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Walden is Stupid is a series of 2-D animated films produced by Bolder Media and released by Starz Media and IDT Entertainment. It was distributed by Philips Home Entertainment.
Walden has become stupid and dreamed of wrecking Wuzzleburg. Buggy, Huggy and Earl try to stay alive and then Walden offers to collect marshmallow-shaped tablets for his Food of Doom.
The first film, Walden is Stupid: Not-Perfecto Party was released on YouTube in March 2012. So long after it gained many views the film will became a TV series to become the largest franchise around the world. The film contains Brazillian music from the Little Cars series, but also used clips from various Wubbzy episodes.
- Walden - He was a gay bear lying to Wubbzy and Widget about he will make Marshmallow Lasagna and he actually made the Food of Doom (using 99 bottles of brown wine, 100 cans of exploding beans, pingases, sick, and marshmallow-shaped tablets, as well as pee) and hits a rock making the whole town explode with his doom food. Wuzzleburg and Walden however, in later episodes, became alive. His color was purple.
- Wubbzy - A gerbil. He works arranging Kickety-Kick balls. Wubbzy is a great movie maker, who made it with help from Widget. His color is yellow.
- Widget - A rabbit. She loves building inventions which don't always work and and ate a piece of cake which angers Wubbzy. She is pink with a set of dark pink overalls and has a heart sticker to mark where her real heart is.
- Daizy - A puppy. She loves growing flowers. She will be introduced in an episode when Widget slips on the ice and Daizy bursts through the house, screamed and crashed with Widget. Her house is a giant flower. Her color is aqua.
- Buggy - Also a rabbit. He is the leader of the playground and the Bughugearl club, and also the owner of the Buggy, Huggy and Earl Company. He, Huggy and Earl sabotage on the Kooky Kid making him weak. His color is green with glasses.
- Huggy - Also a bear. She is the youngest of the club. She, Buggy and Earl sabotage on the Kooky Kid making him weak. Her color is blue.
- Earl - Species unknown. The oldest of the club. He loves honey and messing about. He, Buggy and Huggy sabotage on the Kooky Kid making him weak. His color is orange.
- Kooky Kid - A random kid saying "kooky" when something odd happens. He was sabotaged by Buggy, Huggy and Earl and became weak. Now left Wuzzleburg and moved to Kookytown. His color is orange.
- Weegee - A journalist from the Wuzzleburg Stupid News.
- Link - The publisher of the newspaper.
Season 1 - Not-Perfecto PartyEdit
- 1 - Not-Perfecto Party Part 1
- 2 - Not-Perfecto Party Part 2
- 3 - Not-Perfecto Party Part 3
Season 2 - Run-Over Time AdventuresEdit
- 4 - Daizy's Real Introduction
- 5 - Formula W
- 6 - Fashion Daizy
Season 3 - Gettin' On the TVEdit
- 7 - Halloween TV
- 8 - ?
- 9 - ?
- 10 - The Super Lemony-Lemon Tonic
Season 4 - New Love Adventures/Looney AdventuresEdit
- 11 - Stupid Cupid
- 12 - Forgotten Wubbzy
- 13 - ?
- 14 - The Place for Daizy
Season 5 - Crashin' Easter/Stupid AdventuresEdit
- 15 - The Stupid Easter
- 16 - The Wubbzy Eater
- 17 - Run, Daizy, Run!
Season 6 - A Plaid TownEdit
- 19 - The Plaid Town
- 20 - Miss Plaider
- 21 - If I Were Plaid
- 22 - The Plaid Show
Season 7 - Wubbzy MayhemEdit
- 23 -Wubbzy Mayhem
- 24 - The Funeral
- 25 - Flying Wrench
- 26 - The Wuzzleburg Giant
Season 8 - Making the MovieEdit
- 27 - The Stupid School
- 28 - The Live Show
- 29 - The Movie Maker 3000
- Walden - Carlos Alazraqui, Microsoft Sam
- Wubbzy - Grey DeLisle, Microsoft Mike
- Widget - Lara Jill Miller, Microsoft Mary
- Daizy - Tara Strong, Microsoft Mary
- The Bughugearl Team - Grey Delisle (Buggy), Lara Jill Miller (Huggy), Carlos Alazraqui (Earl), Microsoft Mike(Buggy), Microsoft Mary (Huggy), Microsoft Sam (Earl)
- Kooky Kid - Grey Delisle
- Other characters - Microsoft Sam, Microsoft Mary, Microsoft Mike
Community content is available under CC-BY-SA unless otherwise noted.


text: At sight, uniform beads of tiny bubbles reach the surface of the wine in a perfect and concentric crown. Clean and bright coloured, with a greenish yellow tone. On the nose, exotic fruits like pineapple scents. On the palate, creamy bubble, full flavoured, fresh, with good acidity, it recalls a tropical fruits bouquet.

subset: commoncrawl


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Recent Posts
In this analysis, we are creating a histogram distribution of the average number of passes attempted during the 2014 World Cup games in Brazil. The number of passes attempted during a game is an important measure of the team performance and control of the ball. Good team tend to pass the ball more, thus playing a most poised soccer game, whereas out of control teams tend to hurry the kicks. Germany and Brazil in general are among the top teams that tend to make higher number of passes compared to other teams. View the code on Gist.
In this analysis, we are looking at the World Cup average game attendance distribution. We decided to restrict the data from 1970 onward to give an overall distribution of relatively current attendance data. The analysis proceeds with basic data manipulation in pandas. After the basic data manipulation, we use Seaborn to create the distribution. From this analysis, we can see that the World Cup in the USA in 1994 has the highest attendance in modern days followed by the latest in Brazil, 2014. View the code on Gist.
For the last few years, migrants deaths have made the news headlines. The horror of many migrants dying in the Mediterranean sea trying to reach Europe in small boats has shocked many in the world and still is today a great concern for many nations. In this analysis, we showcase the distribution of sub-Saharan Africans migrants deaths in various parts of the world using data from the Missing migrants project. The analysis suggests that most of the Sub-saharan African migrant's deaths occur in the Mediterranean sea. In particular, the year 2016 registered over 5000 deaths. That number was reduced substantially in 2017, however, the crisis is still ongoing. The second most area where the African migrant's deaths occur is in North Africa, mainly in Lybia which has become a lawless country with jihadists killings and enslaving of migrants. View the code on Gist.
In this blog I discuss a bug that I found in Python 3.6.4 statistics module version 3.4 concerning the computation of the median, median_high and median_low function when missing values (NaN, nan) are present in the data. I reported this bug to the Python team and had investigated it with different data, with all results pointing to a bug in the current version. You are invited to add your comments if you have any questions pertaining to this blog. View the code on Gist.
These snippets of code will guide you to uploading/downloading files to amazon s3 buckets with the require permissions to read and write objects. View the code on Gist.
For those of you interested in learning how to leverage the power of Python Seaborn and Matplotlib libraries to build high-quality professional visualizations that answer many relevant Data Science questions, my new course entitled Data Visualization and Descriptive Statistics with Python 3 is the solution. The course uses a set of real-world data sources from the United Nations, sport, government to showcase the visualizations. In addition to data visualizations, the second part of the course is focused on how to effectively analyze and compute Descriptive Statistics in Python 3. It shows how to leverage each of the libraries numpy, statistics, scipy and pandas to effectively compute descriptive Descriptive statistics in Python 3. You can take the course by clicking on any of the links above for just 10% the price of the course or a reduction of about 90% Register to the course for just $9.99 View the code on Gist.
Testing statistical hypotheses are an integral part of Data Science. In my new course, I used real-world data sets to test parametric and nonparametric hypotheses using Python 3. The course has several strengths that should not be ignored. It is hands-on, uses real-world data and focuses on testing statistical hypotheses using Python 3. It is taught by an Adjunct Professor of Statistics who taught statistics for twelve years it is extensive and cover all aspects of testing statistical hypotheses using Python It uses Jupyter notebook and mark-downs to clearly document the codes and make them professional The course uses latex to write the statistical hypotheses to help users understand what is being tested In this course, you will learn how to test various statistical hypotheses using Python 3. The course covers the most relevant tests about the population parameters for one, two and many samples. In addition, the course covers ANOVA (Analysis of Variance) and many nonparametric tests. This course is hands-on with real-world datasets to help the students understand how to carry on the various tests. View the code on Gist.
In this article, I want to visualize the percent of undernourishment using data from the Food and Agriculture Organization of the United Nations (FAO). The visualization will be done using data about African and Asian continents. In each of the continent, we will also use the world undernourishment statistics across as a baseline reference point. According to FAO, "The prevalence of undernourishment is an estimate of the proportion of the population whose habitual food consumption is insufficient to provide the dietary energy levels that are required to maintain a normal active and healthy life. It is expressed as a percentage. Undernourishment means that a person is not able to acquire enough food to meet the daily minimum dietary energy requirements, over a period of one year. FAO defines hunger as being synonymous with chronic undernourishment." The data period being used for this analysis covers 2005 to 2017, although only six data years measurements were available. For this analysis, I am using a stacked barchart with the prevalence of undernourishment plotted inside each region section. This allows an easy comparison by year and also within year for each of the region. The analysis of the prevalence of undernourishment in the African […]


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Each year, PR News celebrates the individuals and teams making a positive impact through nonprofit PR, marketing and communications campaigns at PR News' Spring Awards luncheon in Washington, D.C.
At this year's luncheon, held March 22 at the National Press Club, PR News honored the winners and finalists of its Nonprofit PR Awards, which ranged from larger organizations like Goodwill and the American Heart Association to smaller, local agencies and nonprofits like Singer Associates and Plaza Jewish Community Chapel. The winners and honorable mentions of the CSR Awards were also celebrated at the event.
On the podium, winners were asked to share inspiration and points of pride from their winning campaigns. Some winners responded with wit ("It's amazing how far you can go with a few great cheese puns," said a representative from the American Cheese Society). Others shared the most gratifying aspects of their work: American Heart Association cited "lives saved and better health outcomes" as a result of their winning PSA campaign, which urged those witnessing a cardiac event to dial 911 rather than driving to the hospital themselves.
View the full list of Nonprofit PR Award winners.


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Why face yet another ECM upgrade? Instead, use this as an opportunity to modernize. It's no longer a question of if you modernize, but rather when and how. There's no doubt that cloud technology offers countless benefits, and the opportunity to eliminate the cost of expensive systems is highly appealing.
We get it – shifting to cloud in one fell swoop isn't practical when we're talking numerous content systems, archives, regulated data, and more. But you want to take steps in the right direction.
In this webinar, join our IBM ECM modernization experts as they share new options available from IBM, including a hybrid cloud model that uses containers with kubernetes. IBM is coming out with a wide range of modern, cloud content services offerings that provide affordable and achievable stepping stones along your content modernization journey. Walk away with a better understanding of what's available, what's coming, and possible solutions for your unique situation.
Recording date: April 25, 2019
Speakers: Jeffrey Dunning, VP, Integro & Martin Willingham, FileNet Consultant, Integro
Attendees: VP of IT, IT Director, IT Manager


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When it comes to places you'd think might be haunted, the Stagecoach Inn in Fairfield, Utah doesn't immediately come to mind. No ghastly crime took place within its creaky walls. No ghoulish legend lurks in its past.
The old inn's claims to fame are its age– it was built 152 years ago– and its roster of colorful guests. Among the notable characters that frequented the inn were General Albert Sydney Johnston and Orrin Porter Rockewell. Beginning in 1860, the inn served as a stop along the Pony Express route. So while the Stagecoach boasts no tales of death or torture, its past is storied just enough to give it some haunted cred. Utah State Parks staffers and Fairfield residents reservedly acknowledge strange occurrences in the old place. Rumors of otherworldly phenomenon at the inn even prompted a paranormal investigation a few years ago.
More on this and some of the inn's lore Wednesday. For now, though, why not set a few hours aside on October 29 to participate in Camp Floyd's annual public ghost hunt? Click here to read more about Camp Floyd, then here for info on the ghost hunt.


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NICCE has cemented its place as a premier London lifestyle brand. Celebrated for its unique take on the latest casual-wear and streetwear trends. London is the cultural hub that sparks the brand's creativity. NICCE is embedded, supportive and completely influenced by the ever-changing culture, lifestyle and rich music scenes of London. Urban Surfer bring you a range if Nicce accessories including their very popular backpacks.
LACOSTE a unique casual luxury brand embodying elegance. Our Lacoste Shop has a great range of accessories incuding underwear and T-Shirts online 24/7. The Urban Surfer Lacoste Shop allows you to kit yourself out with the best of the Lacoste range. Urban Surfer - Purveyors of surf, skate & snow clothing since 1995
Urban Surfer Levi's Store. Levi's was founded in 1859 by Levi Strauss. Levi's Stores were first popular with the likes of cowboys, lumberjacks and railroad workers but then between the 1950s and 1980s Levi's caught the eye of rockers and hippies which provided Levi's with the foundation to build one of the biggest brands of today. Urban Surfer - Purveyors of surf, skate & snow clothing since 1995


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Onalaska Residents Call for Commission's Resignation as Fire Station Closed by State
By Natalie Johnson / email@example.com
Frustrated Onalaska residents renewed demands for the resignation of Lewis County Fire District 1 commissioners Rich Bainbridge and Bill Kassel Thursday, a week after the forced closure of the district's main fire station by the state Department of Labor and Industries due to "inhalation hazards" and general dilapidation of the building.
"We got thrown out of our building a week ago," Bainbridge said at a special meeting of the district Thursday night at Onalaska High School. "I read the report and talked to both the county and L&I, and from what I've seen, there's nothing there you can dispute. The report was pretty accurate."
The closure of the station at 244 Carlisle Ave. follows the resignation of commissioner Jeff Lee the previous week and the departure of about half the district's volunteer force in the past month.
"I decided to step down because I'm really not making a difference trying to educate them on RCWs, policy," Lee said Friday. "At this point, I don't want to get sued, and it's to the point they're breaking so many laws I can't be a part of that."
The commission is accepting letters of interest for the open position until its next regularly scheduled meeting on Jan. 18.
While a number of residents at Thursday's special meeting offered to help the district and the commission get through the increasingly difficult situation, they also expressed frustration at a perceived dysfunction among board members and their staff.
"It looks like chaos," said Craig Franklin, who was defeated by Kassel in November's election.
A number of residents spoke in favor of the board, but others, including Kathy Jackson, expressed concerns that the troubles in the district's management were affecting first responders' ability to do their job.
She said her husband is still a volunteer but her son and daughter-in-law were volunteers who resigned.
"The thing is, neighbors, I don't actually care how this problem gets solved. We as a community need to solve it and we need to solve it as soon as possible," she said. "Sooner or later somebody is going to die from those response times we keep being told are OK."
L&I inspectors visited the district's main station on Dec. 12 after receiving a complaint. They notified the commission on Dec. 21 of serious problems with the building. Lee said the board passed a motion to abandon the building and find a temporary portable building for a district office.
On Dec. 28, L&I staff arrived while the commission was holding a special meeting, Lee said, and ordered the building closed immediately due to "known exposure to biological inhalation hazards such as mold, asbestos, mice droppings/hantavirus, exhaust fumes as well as structural dilapidation from systemic wood rot," according to a notice posted on the station.
The inspection also found vegetation growing inside the building.
Lee told The Chronicle he stepped down over concerns about illegal private meetings between Bainbridge and Kassel, among other issues, specifically saying the commissioners wanted to continue the Dec. 28 meeting at a restaurant. The state Open Public Meetings Act requires the public to be informed when a majority of an elected body meets to discuss business. Several residents of the district also accused the commissioners of meeting without public notice at Thursday's meeting.
According to the district, L&I has not yet inspected the district's other two stations, but will likely do so.
Elaine Fischer, of L&I's public affairs department, said the agency would not give advance notice of future inspections.
"You want to know who turned it in? I did," said Mark Conner, a former District 1 chief, during the meeting.
Conner said he contacted L&I after hearing the district had vehicles in service that were in a state of disrepair and because of concerns over workplace safety.
"I sat in that building working every day for six years," he said. "I'm glad no one else is going to be sitting in there."
Conner said he's submitted a letter of interest for the open commission position.
"I do have a letter of interest but with these two left on the board there's no point," he said.
On Nov. 21, the commission held a special meeting packed with more than 100 district residents, many of whom were angry with Kassel and Bainbridge's decision to fire chief Andrew Martin.
A third of the district's volunteers resigned in protest after Martin's dismissal, saying the commissioners were retaliating against Martin and a volunteer captain who reported that a member of Kassel's family used district funds to buy an expensive stethoscope that she used outside of the district. The volunteer was reprimanded and demoted by Martin.
At that meeting, water was pouring through the damp station's roof into its apparatus bay into several plastic garbage cans.
During the meeting, former volunteers and residents asked Bainbridge and Kassel to resign. Many former volunteers said they would come back to the district if the commissioners resigned.
Lee said the district had about 30 volunteers in early November but as of his resignation had 12 to 15. About 12 trained EMTs have left, he told The Chronicle Friday, leaving four, he estimated.
"They need to get personnel back and the only way they're going to get personnel back is for those two commissioners to step down," Lee said.
Bainbridge said Thursday reports that the district is struggling to respond to calls are exaggerated, saying the district's agreement with Medic One is still in effect.
On Thursday, residents renewed their concerns about Martin's firing and accused Bainbridge and Kassel of slander toward former volunteers.
Bainbridge said he wouldn't step down. Kassel didn't comment during the meeting.
"There's a lot of people that don't see it the same way you do," Bainbridge said. "You are not the majority."
The commissioners made temporary plans to continue district operations in the meantime. Equipment taken from the Carlisle station has been spread between two other stations and donated space in a building in downtown Onalaska.
The commissioners passed a resolution Thursday moving their regular meeting location to 7 p.m. the third Thursday of the month at Onalaska High School.
Kassel was against shutting off water or other utilities to the station, saying it was "premature." The commissioners discussed moving the district's phone line to one of its two other stations.
"We take it a step at a time," Bainbridge said of the district's next move. "It depends on what we find as to what we'll do next. What we're trying to do is to find out what options we have and we'd like to … see if there's anything we can salvage with the building that's there."
Bainbridge said Thursday it would be better for the district to try and save the station before talking about building a new one. However, later in the meeting he said, "There's not a lot to fix. It's time to move on."
He clarified for The Chronicle later that he believes the existing structure should be repaired to hold the district over until it can afford a new building.
"The building has to be approved by a structural engineer to have people in it again," Fischer said.
Bainbridge said the district is looking into hiring a company to conduct a test for asbestos.
"We can't do anything until that part's satisfied," he said.
Commissioners said they don't yet know where the asbestos is.
Bainbridge said L&I staff suggested the district might qualify for grants to fix the building.
He also said he's heard $80,000 was earmarked in the still not approved state capital budget for the district's station project. The district pays a lobbyist $1,350 per month to work to secure state funding.
Bainbridge urged residents to send letters to local lawmakers to ask for state funding.
District secretary Linda Patraca noted that she had not yet received a detailed report of what items had been removed from the main station and where they were now.
Patraca also asked the commissioners Thursday to approve a motion to pay her a $50 reimbursement per month to compensate additional costs related to her working from home as long as the main station was closed.
At first, Bainbridge and Kassel wanted to discuss the issue in an executive session, which would be closed to the public. Patraca told them that wasn't allowed under state law. The commissioners at that point said they wanted to table the matter to a future meeting.
"Am I not doing anything then?" Patraca asked. "I have no place to work."
The commissioners then approved the request.


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Thank you to everyone who attended last week's Parent Education Night, especially our teachers and staff who presented around the theme of Embrace Different. It was a great event and we are excited to offer two more impactful Parent Edcuation Nights in February and March. Please mark your calendars with these important dates:February 6th, 7:00 PM: Parent Education Night: Resiliency Panel with expert panelists
March 12th, 7:00PM: Parent Education Night: Shattring Stigma with Tara RolstadtUpcoming Parent Club Events: Resiliency Panel: 6th, 7:00 PM: Back by popular demand, the Parent Club and Lakeridge JH will host a Resiliency Panel with Dr. Shannon Odell, pediatricians from Pediatric Associates of the NW and our school counselors. This event is similar to one held last year and because it was so well received we wanted to bring it back. Being resilient is about so much more than just bouncing back, it's about navigating through. We parents want to learn how to teach our kids how to cope with whatever adversity they face. However, we don't always know the right words to say or have an idea of what action we could take. Please join our panel of as we learn about combating the stressors of today with the building blocks of resiliency.
- Admission is FREE -- parents only please; no child care provided.
- There will be a panel discussion and Q&A for parents. Panelists: Dr. Shannon Odell, PsyD; Dr. Bruce J. Birk, MD, FAAP; Dr. Jim Blum and LJHS Counselors
- Presented by LJHS Parent Club, the LJHS Administration & Counselors, in association with Pediatric Associates NW
Volunteer Opportunities:
- Are you interested in a Parent Club Board or Chair Position? We are looking for President Elect or Co-Presidents Elect, 6th Grade Art Lit Coordinator, Hospitality Chairs, Back to School BBQ Chairs, Auction Chair, Flower Basket Chair and a Team to Manage the Student Store. Please submit your name, area of interest and any questions to Parent Club Volunteer Coordinator, Lynne Thompson at firstname.lastname@example.com
- Box Tops: We will need parents to volunteer to help count Box Tops. If interested please sign-up here or contact Tammi Olund at: email@example.com will be posting upcoming volunteer opportunities each week. Contact Lynne Thompson, our Volunteer Coordinator with questions at email@example.com.
- We have been so fortunate to have Susan Stohl and Elizabeth Meckert lead our school store these last three years. Sadly, they will be moving on to the HS next year and we need to find a 2-3 volunteers to fill their shoes. The good news is that they have everything dialed in so the next parents can easily take-over. See below for more informaiton.
Other Fun Stuff:
GET YOUR BOX TOPS READY!! Start gathering your Box Tops for our annual contest February 4 – 15. Place Box Tops in baggies or envelopes, labeled with your student's advisory teacher. Starting February 4, there will be Box Top collection jars outside the school office for each grade.The advisory class in 6th, 7th and 8th grades that collect the most Box Tops will win treats for the whole class.Join The Parent Club Today:
We are a community of families who are dedicated to the education and success of our children. For a $35 membership you receive access to the LJHS Parent Club ONLINE Directory, voting privileges on 2018-19 general Parent Club decisions AND your dues support student and parent educational opportunities throughout the year. If you haven't yet joined, please click here and make it official. We would love to have 100% participation from our Lakeridge Parent Club families.
LJHS Parent Club - General Meeting Schedule: For a calendar view of LJHS Parent Club events and meetings please click HERE. February 6th, 7:00PM: Resiliency Panel, Parent Education NightMarch 12th, 7:00PM: Shattering Stigma Parent Education Night April 24th: 9:00AM - 10:30AM in the library. Topic TBD May 22nd: 9:00AM - 10:30AM. End of year Parent Club Tea
Your 2018-2019 LJHS Parent Club Executive Board:
Ashley Krause and Tamara Divergilio, Co-Presidents
Sarah Howell and Kirsten Carnese, Co-Vice President
Zsu Winston, Treasurer
Lynne Thompson, Volunteer Coordinator
Lara James, Secretary


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Choose anything you'd like stamped...a mantra, a date, a name, a reminder to stay true to yourself, etc and it will be hand stamped and soldered to a solid sterling silver signet ring.
It makes a great statement piece or a gift.
Size of stamped area is 15mm by 5mm.
Choose large (4 letters max) or small (8 letters max) uppercase letters. Pictured is DARE in large letters and BE BOLD and DRACARYS in small letters.
Ring comes in sizes 5-9.
Contact Us for rush orders.
You can visit our Options page or check out our FAQs for answers to many common questions.
Still need assistance? Call 385-355-1070 or email hello (at) swoonjewelrystudios.com and we'll be happy to help!


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NeoRx has received orphan drug designation from the FDA for the company's investigational
product picoplatin, a next-generation platinum therapy, for the treatment of
small cell lung cancer (SCLC).
Picoplatin is an intravenous platinum chemotherapeutic agent specifically designed to overcome platinum resistance. It is currently being studied in an ongoing randomized, open-label, multicenter Phase II clinical trial in patients with platinum-resistant or refractory SCLC. The trial is presently open to enrollment at approximately 25 clinical sites throughout the U.S. and Canada. NeoRx plans to commence clinical trials of picoplatin in Europe in the first quarter of 2006.


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Hello MikkieMills,
Welcome again to EmpowHER. Thank you for sharing ways we all can become empowered.
A lot of women don't realize their true value; they don't know how wonderful they are or how happy they could truly be. Women everywhere should take the time to learn how to feel and be empowered. These tips will help get you there.
Step One: Know Who You Are
Empowered women don't feel as though they're lost; instead, they feel that they know themselves. In order to do this, you need to spend your time wisely. Putting so much of yourself into a relationship or a job can start to zap your spirit and your sense of self. Even devoting yourself wholly to your family, while a wonderful pursuit, can start to detract from yourself. Empowered women know themselves in that they notice both their strengths and their weaknesses. They're able to spot room for improvement and make the changes that are necessary to start feeling more whole.
Step Two: Commit to Regular Exercise
Exercise has a lot more going for it than simply improving your figure. When you workout on a regular basis, you'll find yourself feeling physically and mentally fit. When you're active and feeling great all over, you'll have an easier time flexing your empowerment muscle. In addition, exercise is excellent for combating stress. Find the type of exercise you like best – no gym membership necessary – and try to practice it a few times a week. Need to feel comfy when you're not hitting the trails or lifting weights? Check out LuLaRoe in the Daily Dot.
Step Three: Dedicate Yourself to Learning
No matter how much you know, there's always room to learn even more. Be inquisitive and curious; ask questions; dive into subjects that you have no experience with. Expanding your knowledge and evolving will help you feel more and more empowered. There are all kinds of ways to learn: pick up a book, sign up for a class, get involved with a group of experts, conduct research online, etc. Even dedicating a few minutes a day to learning something new can have amazing results.
Step Four: Protect Yourself
It's hard to feel empowered when you let other people take advantage of you. It's time to start standing up for yourself (if you haven't been doing this already). When people are rude to you or say unkind things about it, you have a right to defend yourself. Even if that's not the sort of thing you experience on a regular basis, though, there are always opportunities to stand up for what you believe. Don't hesitate to speak up when you disagree with something – there's always a way to stand your ground respectfully and confidently. Whether it's with your family, your boss or your circle of friends, being empowered means being your own biggest supporter.
Step Five: Practice Saying "No"
There's so much power that comes with the word "no." When you're asked to do something that you're not interested in or that you don't have the time or energy for, simply say, "No," and leave it at that. Don't worry about offering excuses or explanations. This may feel awkward at first, but you'll get used to it over time. Empowered women know what they should be focusing their energy on and they always make sure to leave everything else out of their life.
An empowered woman is one who feels that she has control over her life. Empowerment is the ability to take this control while remaining strong, confident and full of grace. Every single woman has the right and the ability to be empowered.
Hello MikkieMills,
Welcome again to EmpowHER. Thank you for sharing ways we all can become empowered.
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.


text: Senate District 34 DFL Hot Deals Member2Member Deals New Members Upcoming Events 9620 Victoria Drive Chaska MN 55318 (952) 443-2754 Share × Print Email Facebook Twitter LinkedIn Close Tell a Friend × Send RequestCancel Thank You to Our 2020 Website Sponsors! Website Sponsorships are available! Contact the Chamber Office for more information. Partnerships & Affiliations


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Regular price ₱2,588.00 Sale price
Glutafit is the first daily supplement which helps achieve glowing skin and slender body. It contains a combination of L-Glutathione which lightens skin, Chitosan for slimming the body and Hydroxyproline (collagen) for that youthful glow. "Stay White, Stay Fit with Glutafit."
- It helps lighten skin pigmentation
- It helps maintain healthy glowing skin
- It is a powerful antioxidant
- It helps detoxify the liver
- It helps as fat binder
- It helps eliminate the waste products of the body
- It helps in bowel elimination
- It helps as a fast-pacing weight loss partner
- It is the purest form of collagen
- It helps rebuild skin collagen
- It helps lessen the signs of aging
- It helps rejuvenate the skin
- It helps maintain moisture for firmer and smoother skin
Bottle: 30 Capsules
Capsule: 500 mg


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Forest Arts Rock and Pop music concert - The Robin
45 views
The future of film
In July I had the pleasure of filming these amazing new, upcoming bands from Forest Arts Music Centre at The Robin in Bilston. It was an amazing experience and a night I won't forget. I hope you enjoy this highlight reel from the night. I'll leave links to all the performer's social media accounts below so you can check them out if you want to see more of them (which I highly recommend)!
The bands, in order of performance:
Drummer - Brandon Price
Guitarist - William Bailey
Bassist - Daisy Dicken
Vocalists - Maycee Sleeth and Emma Marie Oakley
Drummer - Lewis Barnard
Guitarist - Ellie Marsh
Bassist - Chloe Wootton
Vocalist - Megan Reece
Instagram - @ilectraband
Pianist/Vocalist - Bryonie Wilkes
Drummer - Keiron Hendricks-Douglas
Guitarist - Lewis Parton
Bassist - Matthew Marks
Vocalist - Holly Taylor
Instagram - @magnalium_band_page
Vocalist - Gracie Elliker
Guitarist/Vocalist - Anton Guttridge
Instagram - @antonguttridgemusic
Ms. Fourtune:
Drummer - Thomas Crowson
Guitarist - David Tart
Bassist - Anton Guttridge
Vocalist - Kacey McCann
Instagram - @ms._fourtune
Yellow pages:
Drummer - Randy Rockson
Bassist - Ben Lockley
Guitarist/Vocalist - James McMullen
Instagram - @yellowpagesband
Thanks for watching, and I hope you enjoyed the video. Give it a like if you did and subscribe to keep up to date with all my upcoming projects - I have lots in store for the rest of this year and you don't want to miss it!


text: Breadcrumb Home > Dictionary Search Cite Meaning of comfort Find definitions for: com•fort Pronunciation: (kum'furt), [key] — v.t. to soothe, console, or reassure; bring cheer to: They tried to comfort her after her loss. to make physically comfortable. to aid; support or encourage. —n. relief in affliction; consolation; solace: Her presence was a comfort to him. a feeling of relief or consolation: Her forgiveness afforded him great comfort. a person or thing that gives consolation: She was a great comfort to him. a cause or matter of relief or satisfaction: The patient's recovery was a comfort to the doctor. a state of ease and satisfaction of bodily wants, with freedom from pain and anxiety: He is a man who enjoys his comfort. something that promotes such a state: His wealth allows him to enjoy a high degree of comfort. a comforter or quilt. strengthening aid; assistance. Random House Unabridged Dictionary, Copyright © 1997, by Random House, Inc., on Infoplease. See also: comfort (Thesaurus) comfit comfortable Related Content Daily Word Quiz: panache Analogy of the Day: Today's Analogy Spelling Bee: Today's Spelling Bee Frequently Misspelled Words Frequently Mispronounced Words Easily Confused Words Writing & Language


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Felon trailer online
Felon is a film I'd never heard of until I caught the trailer online. It stars Val Kilmer, Stephen Dorff, Sam Shepard, Harold Perrineau, Nick Chinlund, Marisol Nichols and Anne Archer, so it's a pretty interesting and diverse cast, but it's Dorff and Kilmer that caught my eye.
The story is that a family man has been convicted of killing an intruder into his home and he's sentenced to time in a violent prison. There he has to find a side of himself he doesn't know or like, and do some unimaginable things just to survive.
Felon looks pretty interesting stuff, and possibly just for the fact that Val Kilmer is there giving a character performance, something that looks like it could turn out something special. Stephen Dorff can turn out some strong performances too, so it'll be interesting to see how they relate to each other as it seems that they make some form of connection on the inside.
The other cast look interesting too, a mix of some television actors and established names. Could this be one of those little known films that pulls out a good crowd?
Ric Roman Waugh wrote and directed the film, he's more known for his stunts than anything although he has been writer and director on one other film, with two other writing credits and one other directing credit. Nothing that I instantly recognised, although he did write the videogame Shadow Ops: Red Mercury, and that does ring a bell.
Have a look at the trailer for Felon over at Row Three [Flash:Embed] and see what you think.


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The QINOUS test facility in Berlin showcases the functionality and performance of our energy storage solutions in on-grid and off-grid scenarios.
In this facility, we also administer enhancement tests of our micro-grid and energy management software. If needed, we conduct additional functionality tests after standard factory acceptance tests.
The QINOUS test facility represents a typical layout of a real 100 kW micro-grid.
The micro-grid AC bus-bar is isolated from the utility grid with two frequency converters. One converter is used to simulate the consumer load profile. The other converter is used to simulate the renewable energy feed-in load profile (e.g. wind or solar). Both load profiles are freely adjustable to be able to test any given real-world application.
For on-grid scenarios we can simulate frequency regulation and voltage stabilization as well as peak shaving and load shifting. We showcase how to increase self-consumption of renewable energies and how the system can be used for energy trading, ramp-rate control and back-up power.
For off-grid scenarios a conventional diesel generator is included to demonstrate the behaviour of the battery inverters in diesel parallel and diesel OFF operations, as well as when switching between these operations.
Two battery systems are installed to test the behaviour of the different technologies in single and in parallel operation of the batteries during such diesel operations.
Grid faults and short-circuit behaviour are also simulated to test the energy storage solution's response to critical events.
- 100 kW / 112 kWh QINOUS ESS with lithium-ion batteries
- 30 kW / 80 kWh QINOUS ESS with aqueous-hybrid-ion batteries
- 150 kW diesel generator with multiple controllers (Deif, DSE, etc)
- 100 kW Solar and wind feed-in simulator
- 100 kW Load profile simulator
- Energy management system and site controller
- Normal island mode operation with either the battery/batteries or the diesel generator as the grid forming device
- Transition between grid-forming devices in both directions
- Operation of two battery systems in parallel
- Solar and wind feed-in for any given profile (freely adjustable)
- Load profile for any given profile (freely adjustable)
- Sudden load drops / load spikes (100% step-response)
- Three phase and single phase short-circuit test to ground and between phases
- Battery overloading (e.g. to bridge a diesel generator start sequence)
The picture shows a typical scenario in a diesel-pv-battery hybrid grid during diesel off operation. The battery forms a stable and reliable grid. Frequency and voltage are kept within the power quality limits of EN 50160 anytime, whether the consumer load suddenly changes or the renewable load suddenly drops.


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Kate Handmade Crystal Bridal Garter Set
The Kate handmade crystal bridal garter is adorned with over 200 pieces of rhinestone crystals and beads. This garter contains an extensive arrangement of small pearl-like beads with a crystal rhinestone pattern throughout.
TheKate handmade crystal bridal garter can be personalized with an inscription on the inside. It can also come with a satin wrap-around ribbon, which adds a feminine touch to this handmade crystal bridal garter. In addition, the Kate handmade crystal bridal garter set includes a complimentary crystal toss garter.
Of course, each garter set comes hand wrapped in our signature unique packaging.
Please specify your measurement when completing the order to ensure a proper fit upon arrival.
Measure approximately 5-6 inches above the knee as this is the most common location for garters to be worn.
If you have measuring tape, this will be simple. If you don't, you can use a ribbon to measure: place a mark on the ribbon, lay it flat, and use a ruler to measure the distance.
Small = 15 inch to 17 inch
Medium = 17 inch to 19 inch
Large = 19 inch to 21 inch
Custom = Provide us with your exact measurement for a custom fit at no additional charge.


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Federal Government Account Executive – Ottawa, ON
JOB ID: 3045,Ottawa, ON
Our client, one of the top leading services organizations in Canada - known for providing superior service to their clients is seeking a Federal Government Account Executive in the Ottawa area.
This position will allow you to manage the business development by selling IT solutions, technical services and products into Shared Services Canada (SSC)and its partner organizations while providing the highest possible level of service.
Responsibilities: Develop and drive new business within Shared Services Canada (SSC) and its partner organizations. Build senior level relationships in order to develop growth towards key account status. Focus on Data Centre, Network and Security Solutions Sales - hardware, software and system integration services. Successfully promote and sell services as a full service, value added IT systems integrator. Meet/exceed required sales targets in both the product and services environments. Maintain and develop a high level of knowledge of new technology and the company's products and services. Demonstrate a high level of teamwork in all activities. Work effectively and cooperatively with Inside Sales, Administrative and Technical teams. Educate business partners on customer requirements.
Qualifications: Competitive adeptness in establishing and developing accounts, business savvy, a strong customer focus, self confidence, and an ability to manage business relations. Experience selling Data Centre, Network and Security Solutions into Shared Services Canada and its partner organizations. Must be able to provide executive level presentations and written proposals. A proven ability to develop long-term and mutually beneficial relationships with large accounts. Able to think both Tactically and Strategically. Proficiency with complex solutions is imperative.
Consultant: Pam Inglis


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Psychic Consultations
Psychic Consultations
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I'm a 5th Genoration Psychic.I have also Studied The Ancient of Art Of Tarot Card Readings,Palmistry And Kabbalah


text: It was New Year's Day of 2007 when the first of a series of Gil Thorp comics that referenced Duluth was published. According to a Duluth News Tribune story that week, writer Neal Rubin typically uses the names of actual high school teams in the comic, and simply liked the team name Denfeld Hunters. Frank McLaughlin is the artist who drew the strip.


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An article by Alexander Casey at Zillow, Here's Where Housing Assistance Falls Short, examines the supply of rental housing available to Housing Choice Voucher (HCV) recipients. Mr. Casey's research found that in nearly half of the 100 largest U.S. counties fewer than 25% of rental listings are affordable to voucher holders.
An HCV recipient contributes 30% of household income towards rent, while the voucher covers the remaining rental cost up to a payment standard based on HUD's Fair Market Rent (FMR). The FMR should represent the price at which 40% of recently available rental units are priced at or below the FMR, and 50% for certain regions where voucher holders are geographically concentrated within the region. FMRs, however, can be too low compared to rents in the actual market. Fewer than 40% of listed two-bedroom rental units were priced at or below the FMR in 75 of the largest 100 counties. Fewer than 25% were priced at or below the FMR in 48 of the largest counties, and fewer than 20% of the listed two-bedroom rental units were priced at or below the FMR in 34 of the largest counties.
This problem exists for two principal reasons. First, annual growth in FMRs can lag behind annual growth in market rents in rapidly changing markets. HUD typically uses American Community Survey data to determine FMRs, which can lag behind real-time rental costs. Los Angeles County, CA, for example, has seen rents rise by 24.6% since 2012, while the two-bedroom FMR has increased by only 6.8%. Secondly, metropolitan-wide FMRs often include multiple counties, so an inexpensive county in a region may lower the metropolitan FMR.
Mr. Casey proposes calculating FMRs for smaller-sized areas so that they better reflect more locally defined housing markets. NLIHC advocates for Small Area FMRs at the ZIP code level to better reflect rents among neighborhoods within metro areas. Small Area FMRs result in lower payment standards in less expensive neighborhoods and higher payment standards in more expensive neighborhoods. HUD recently suspended a rule that would have required public housing agencies in 23 metropolitan areas to base their voucher payment standards on Small Area FMRs (see Memo, 8/21).
Mr. Casey also recommends more funding for HCVs to serve a greater number of eligible households and longer-term efforts to address rental affordability. These efforts include greater production of affordable housing through grants and tax credits at the federal level and inclusionary and incentive zoning at the local level. He argues pro-housing land use policies at the local level should allow the market to create more rental housing to meet growing demand.
For his research, Mr. Casey calculated the percentage of Zillow's on-line listings of two-bedroom apartments that listed at or below the area's FMR. The author acknowledges that the on-line listings may exclude some less-expensive rental properties renting at or below the FMR that may be less likely to be listed online. If this is the case, more units are available than the analysis indicates. No national database of such listings exists.
Here's Where Housing Assistance Falls Short is available at: http://bit.ly/2ggOvCM


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Facebook made a dramatic change to it's API on July 18, 2017.
Here is the official announcement on developers.facebook.com – API Change Log: Modifying Link Previews
In order to comply with new Facebook API, ability to manually set "shared link info" has been removed from SNAP Version 3.8.6. Also SNAP implementation of OG tags has been improved a bit.
How SNAP worked before the July 18, 2017.
1. You hit "Publish" button.2. WordPress changed the status of the post to "published" and called the attached to that event hook from SNAP.2. SNAP collected the post info, then called Facebook and said "Hi Facebook. Here the URL of the link I want to publish on my Facebook page, this is the title for that link, this is the description, this is the image".3. Facebook published the link with provided title, description and image.
How SNAP works after the July 18, 2017.1. You hit "Publish" button.2. WordPress changes the status of the post to "published" and calls the attached to that event hook from SNAP.2. SNAP calls Facebook and says "Hi Facebook. Here the URL of the link I want to publish on my Facebook page.3. Facebook visits the provided URL, collects title, description and image from OG metatags and than publishes the link with that collected from OG metatags info.
This change affected a lot of SNAP users. SNAP used to do a pretty good job at setting attachment info correctly. It even had a way to override the settings and set it manually.
Right now SNAP can't do anything. Facebook no longer allows to set image, title and description of the shared links through the API. Instead of that Facebook visits the shared link and collects that info by itself.
The only way to adjust what shared link info will be published is to set OG (OpenGraph) metatags. SNAP has a built-in support for OG Metatags, but it's very simple and limited. We are recommending to use more powerful solutions. There are dozens of plugins that can do that.
PS: (Since we keep getting dozens of support requests about this issue). SNAP No Longer Controls the Image, Title and Description of the Facebook shared links. Facebook disabled this ability in it's API.. We are really can't fix or even do anything about that.
The only way to get a correct info is to set openngraph metatags correctly. This could be done via your theme, SEO plugin or special OpenGraph plugin. It's not related to SNAP anymore
SNAP autoposts as soon as WordPress post becomes published. Technically speaking SNAP is hooked to post_status_change event. Some WordPress themes and plugins are hooked to events that happened later than post_status_change. It could lead to the situation when your plugin that generates OG tags is not executed yet at the time of autoposting. As the result OG tags are not there yet, and Facebook is getting incorrect info. Please try to set an autoposting delay, adjust or try to change your SEO, cache and/or metatags plugins
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In the U.S. alone, we eat 350 slices every second. The University of Maryland says, if we should eat more of it, it needs to be in whole grain form and that baking, at longer times renders a multitude of antioxidant power our bodies require.
Pizza, pizza. Do you dream of it? I do. After discussing at length, the dire urge to see/breathe/eat pizza every moment I thought of it, and the post that birthed subsequently, I felt I'd arrived.
As I go through these pictures today, I clearly see that it was so not the case. I had to be here, ditching much of what I thought I knew. It's been a long way, people, too long. Don't you think?
Likewise, the one time I colored Indian flatbread green was momentous, where many of my pure food epiphanies and inner child objectives were met and satisfied.
I am never averse to the wholefoods/grains-and-husks lifestyle, if, in fact, it achieves the flavor goals needed to actually consume it and say, oh yes, this is good(!). When you're considering a reworking of what's 60% responsible for insanely good pie, you pause... and...you pause again. You, then raid Pinterest with a vengeance and pray that something productive happens after trolling the web and a million Instagram stories on how to possibly begin with whole grain dough construction.
A stretchy, crisp foundation creates pizza utopia and on most occasions will be the difference between meh and I need another slice😌😎 How do you achieve it with so many different inconstants? Will the crust morph into something unrecognizable and totally unpalatable? Does yeast perform contrapositively when the elements added are heftier than those few cups of refined white? How, oh how, do I go about this?
Of course, when the challenge is put across by the friend who's lost the equivalent of an ample size toddler's worth in weight, because their daily meal prospects looked much similar to this, you are further amped to make it totally doable.
The overwhelming prompt of finding a recipe for a multigrain pizza crust that entices the whole subcontinent of India and, moreover, should be appealing to most of us across the pond was tantamount to the exam you are about to take without prior study. This was, to boot, the most alluring part as well: to make a base as brilliant as the topping it carries with ingredients that should be part of essential daily nutrient intakes.
Hence, before we start, a few points to keep in mind:
1. Don't freak out if it doesn't come together, like all white dough usually does. It will. Eventually.
2. You can use whole wheat flour alone. That would qualify it for whole grain. But it won't be as interesting.
2. Don't hesitate on experimenting. Swap other flours and grains. Before this experiment, I had no idea what sprouted millet was.
3. Use flours that you may actually eat. If you've bad experiences with anything in the past, by all means, do not try it here. You may end up hating pizza for the rest of your life. Which is not something anyone desires.
2. Don't hesitate on experimenting. Swap other flours and grains. Before this experiment, I had no idea what sprouted millet was.
3. Use flours that you may actually eat. If you've bad experiences with anything in the past, by all means, do not try it here. You may end up hating pizza for the rest of your life. Which is not something anyone desires.
The Kitchenaid helped in kneading dough, but only the fourth time round. I honestly believe the fantastic crisp and airy light structure was because my arms worked so hard, the first three times, sans a machine or "needed" gadget. Let me emphasize, people, you don't require fancy machinery/tools/accessories for yeasted dough- no pizza paddle, stone, stand mixer or bread machine- in fact, it actually gets bread-y when done in the breadmaker.
The millet flour in the recipe will most likely be the most questionable variable against flavor. I think I've added just enough here for you to not say why? It does add heft, with the texture more on heavy than most might desire. You could very well omit it, though it actually lends enough dimension that you almost taste the promise of good in slices.
You can pull dough as much as you need to create the stretchy thin crust or keep it deep dish-ish , whatever fuels your desire. The dark spots and bubbles that tops, and all of what's desired from stone fire pizzerias, are achieved through the broil option on your oven.
Pre-saute adornments before you top and bake. It prevents the dough from sinking in the middle. Allow the mind to soar when considering topping options too. Artichoke hearts, kalamata olives and onions. Mushrooms and grilled corn. Salami and Anaheim peppers. Your mind can fuel a plethora of options and be the envy of many pizza joints.
I'm not saying I'll forever ditch white flour, but my current feels for this dough is pretty high up there and dinner prospects seem a whole lot brighter and, beyond doubt, healthier?
And who really doesn't want every night to be pizza night?
What is finger millet? Don't worry, I never knew what a millet was until Google gave me the answer.Trust me, it doesn't involve fingers. It's a cereal crop found in many parts of the world, but, unfortunately not much in this part.You could buy online or search out specialty grocers. High in fiber, with substantial nutrient value, the gluten free flour is particularly magnificent in breads, flatbreads and thickened cereals. Yes, yum!
Italian, Indian? What can it be? Fusioning food concepts can lead to very grand things.
- 2 tsp agave nectar
- 1 ½ cups warm water1 (110 degrees F/45 degrees C)
- 1 ½ tbsp olive oil
- 2 tsp salt
- 2 cups white whole wheat flour
- ¼ cup sprouted millet flour
- 2 tbsp bulgur, cracked wheat (presoaked in boiling water for 15 minutes, then drained and completely dry of excess moisture)
- 1 tbsp chia seeds
- 1 tsp onion seeds
- Stir together agaive nectar and water in a bowl. Sprinkle yeast on top. Let stand for 10 minutes until foamy
- Stir the olive oil into the mixture.
- In a larger bowl, whisk together the salt, whole wheat flout, millet flour; add the yeast-oil mixture into this and thoroughly mix together either on a stand mixer, using the hook or hands and a rubber spatula.
- When the dough starts to come together (add water by the teaspoon when needed), add the bulgur, chia seeds and onion seeds. Knead together until dough forms a smooth, tight ball. Keep covered in a well-oiled bowl with a clean dish towel for 1 hour or until it has doubled in size.
- After it has doubled, turn out dough on a lightly floured surface and divide into two evenly shaped discs, which make two medium-thin crust pizzas (9" round). Let rest, covered with towel, for an additional 30-45 minutes.
- Preheat oven to 425°F.
- Roll out dough with a rolling pin into desired thickness. Use hands to gently pull without tearing and place on a greased pizza pan.
- Prick the dough's surface with a fork, place in oven for a prebake of about 7-10 minutes.
- Take out of oven. Add desired toppings (recipe for charred paneer below) Bake pizza with for an additional 15- 20 minutes, depending on toppings, until crust is crisped brown.
Notes: I used white whole wheat flour. Regular whole wheat flour an be used, but tastes will alter and you may need to sweeten the dough with some extra agave nectar , honey or orange juice.
Charred paneer topping:
- 4 tbsp oil
- 2 tsp onion powder
- 2 tsp garlic powder
- tandoori masala powder
- salt
- pepper
- 1 tsp minced garlic
- 1 tsp cayenne
- 1 28 oz can crushed tomatoes
- 1 tsp sugar
- salt
- 1 tbsp chili flakes
- 1 onion, sliced thin
- serrano chilli, seeds out, chopped fine
- 1 red bell pepper, chopped
- 2-3 tbsp heavy whipping cream
- Preheat oven to 425°F
- On a lined baking sheet, add 2 tbsp oil. Mix together ingredients from onion powder to pepper. Add paneer cubes and coat well.
- Bake for 10-12 minutes and light golden. Paneer will continue to brown and char when they bake with the pizza
- In the meantime, in a medium pan, heat 1 tbsp oil, add garlic and cayenne and saute till cooked.
- Pour in the crushed tomatoes, sugar and salt. Add chili flakes. Simmer for about 10 minutes.
- Pour enough tomato topping over prebaked crust. Add paneer.
- Top with onion slices, serrano, bell pepper slices.
- Pour/sprinkle a light stream of cream
- Bake for 15-12 minutes, as mentioned in the crust directions above, until base is browned crisp and toppings are golden browned, paneer charred on edges
Let your pizza aspirations run wild. Use toppings you crave/swap out crust ingredients- anything that rocks your orbit.
2014: Rustic loaf
2012: Paella******
I know the silence is echoing loud. I apologize. I am grateful for your audience. And of course, the friend who fired this post, thank you much. Your trust propelled and encouraged me, fuelling my passion and purpose. God bless.
"With your help I can advance against a troop; with my God I can scale a wall." Psalm 18:29


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UVA Engineering Professor Named to National Academy of Inventors
Barry Johnson, L.A. Lacy Distinguished Professor of Electrical and Computer Engineering, has earned two new achievements: election to the National Academy of Inventors and promotion to acting assistant director for the Engineering Directorate at the National Science Foundation.
Johnson has been serving as acting deputy assistant director and division director for industrial innovation and partnerships within the Engineering Directorate. As the acting head of the Engineering Directorate, he will report directly to the NSF Director, France Cordova.
Johnson joined the UVA faculty in 1984 as an assistant professor in the Department of Electrical and Computer Engineering after working at Harris Corp. for several years. He rose steadily within the department and in 1998 became director of the Center for Safety-Critical Systems. From 2006 to 2011, Johnson was the Engineering School's associate dean for research.
While at Virginia, Johnson acted as a consultant to more than a dozen companies and government agencies. In 2001 he co-founded the biometric security company Privaris Inc., where he served as chairman of the board of directors and, for nearly four years, as president and chief executive officer.
He is credited as one of the original architects of the Commonwealth Center for Advanced Manufacturing and modeling public private partnerships.
Johnson earned his bachelor's degree, master's degree and Ph.D. in electrical engineering at UVA. His expertise is in techniques for the design and analysis of safety-critical systems. He has investigated architectures and algorithms to ensure the safety of hardware/software systems, and he has developed methods for modeling, analyzing and predicting the safety of these systems. He has published more than 150 technical articles, and he is an inventor on 29 issued patents.
Johnson's work has been recognized with many awards, including the Frederick Emmons Terman Award, the C. Holmes MacDonald Award and the Alan Berman Research Publications Award. He won the Alumni Board of Trustees and UVA Endowment Fund Young Teacher Award, State Council of Higher Education for Virginia Outstanding Faculty Award and the UVA Engineering Foundation Outstanding Faculty Award. Johnson has been active in IEEE as both a committee member and editor, and in 2006 he was named a fellow of IEEE for his contributions to fault-tolerant computing. He served as president of the IEEE Computer Society in 1997.


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- Rated the best street food in the world
- Centered around the Chao Phraya River
- Terrible traffic but a great rail system
Metro population: 15.7 million (#18 in the world)
When To Visit: November-March if possible
Climate: Hot and mostly sunny year-round, with a wet season July-October and especially hot temperatures April-June
Thailand's largest city, greater Bangkok contains nearly a quarter of the country's population. Due to its popularity among tourists, it's very easy for a foreigner to explore – you'll find that many of the locals speak great English and that almost all signs have English translations. A few days in Bangkok will allow you to see gorgeous and historic temples, contemporary delights like rooftop bars and cat cafes, and a variety of neighborhoods with rich character.
Photo: Phayanthai Road from the SkyTrain
Where To Go in Bangkok
Bangkok City Center
River Taxi: The Chao Phraya River flows right through the center of Bangkok. It's bustling with cargo and passenger boats and offers great views of the city. You can catch a river taxi at many points along the river – I suggest starting at the Saphan Taksin SkyTrain station and taking the orange flag boat (which is the most affordable option at only 14 baht) north to the Tha Chang stop which drops you off by several of the city's most famous temples, including the Grand Palace. 14 baht
Grand Palace: Easily one of the most beautiful human-made places on Earth, the Grand Palace is one of Thailand's most popular tourist destinations. The (steep by Thai standards but worth it) admission price allows you to walk through the grounds which are teeming with stunning architecture and enter the main temple. 500 baht admission
Wat Pho: Just a couple blocks south of the Grand Palace, Wat Pho is a large ornate temple that is famous for its gigantic Reclining Buddha statue. Take a walk around this super chill Buddha and explore the large grounds of this temple which has beautiful gardens, statues, and architecture. 100 baht admission
Wat Arun: Known as the Temple of Dawn, Wat Arun is located across the river from the Grand Palace and Wat Pho – you can hop on a super cheap 3 baht ferry to get there. This temple features a pyramid-like structure that you can climb up and get great views of the other temples, the river, and the city. There's also beautiful gardens and open-air temples to explore. 100 baht admission
Khao San Road: This long block just north of the Grand Palace is Bangkok's backpacker haven, with tons of hostels, hotels, restaurants, and bars. It's a great area to meet fellow travelers and has a very lively, colorful vibe. Free
Bangkok Chinatown
Bangkok's Chinatown is quite possibly the best Chinatown in the world! It's huge and covered with shops, food stands, restaurants, and ubiqutious red stores with solely gold jewelry. Try to find bamee, a popular Chinese-Thai yellow noodle dish.
Silom & Bang Rak
Lumpini Park: Known as "Bangkok's lung," this large park with tons of walking trails, a lake, and playgrounds is a popular spot for locals to hang out. Take a peaceful walk or rent a boat and go out onto the lake. Free admission. 40 baht boat rental.
Silom Soi 4: This block contains the highest concentration of gay bars in the city and is frequented heavily by tourists and expats. Free
Sathorn Unique Tower: You can't enter this creepy partially constructed 49-floor tower, but you can get good views of it from the street below or from SkyBar (see Nightlife below). Free
Unicorn Cafe: Looking for your happy place? There's art, books, stuffed animals, and food dedicated to unicorns at this colorful rainbow-themed cafe with dessert and appetizers. Free admission but you might want to purchase food.
Greater Bangkok
Caturday Cat Cafe: There's tons of friendly cats of all sizes, colors, and personalities roaming around in this adorable cat lovers' heaven. The waitstaff is extremely friendly and the environment of the cafe is cute and lively. It's a far cooler place than other similar cafes in Bangkok. Try their thai tea crepe cake (complete with dipping sauce). Free admission but you must purchase food or a drink.
Siam Mall: The largest mall in Thailand, this glamorous shopping area has vibrant architecture, top-notch food courts, and tons of bright hallways to explore. Free
Benjasiri Park: The park surrounds a large lake and there's great views of skyscrapers in every direction. It's usually bustling with locals running, doing fencing, getting in some pull-ups, or simply sitting on benches people-watching. Free
Lat Mayom Floating Market: The least touristy of the Bangkok area's several floating markets, Lat Mayom is actually primarily located on solid ground – there's just a few vendors in boats – but it is built right next to a canal and the structures have a very rustic, jungle-like feel so it's a cool spot to grab some street food. Free
What To Eat In Bangkok
Bangkok restaurants and fast casual eateries popular with locals where you can get a full meal for under $15 (often under $10). I always highlight vegan or vegetarian options – cutting down on the amount of meat you eat is by far the #1 way you can reduce your environmental impact and contribute less to animal cruelty.
For a list of specific Thai dishes to try, please see my Thailand page.
Street Vendors: You can't leave Bangkok without trying street food! To avoid getting sick, stick to vendors that other people are buying from (less popular vendors might leave food sitting out all day) and observe the vendor's hygiene (if they touch food without gloves or after touching cash, move on to a different one). And in general, be sure to not consume any tap water or ice that may have come from tap water (always ask). Food stands are all over the city and there's especially many in the Silom and Chinatown areas.
Muslim Restaurant: Need a break from Thai food? Enjoy a Thai twist on Indian cuisine at this casual spot. Their biryani is their most famous and tasty dish; it's served with lentils and a few sauces. 340/6 Si Lom, Suriya Wong, Khet Bang Rak, Krung Thep Maha Nakhon 10500. +66 2 234 1876
Chote Chitr: Try crispy fried noodles (mee grorp) at this tiny hole-in-the-wall restaurant that also has great curries and Thai-style salads. 146 Th Phraeng Phuton, Banglamphu. +66 2 221 4082
Roti-Mataba Indian Restaurant: Have an order of mataba, a Malaysian style thin pancake stuffed with chicken, egg, and curry powder, at this casual and super tasty Southeast Asian-Indian fusion eatery. 136 Phra Atid Road Chana-Song Khram, Phra Nakhon Bangkok 10200. +66 2 282 2119
Ask a Local! Some of the best food in Bangkok is served at restaurants that don't have English names and are impossible to find on the internet. Ask locals you meet for recommendations on non-touristy restaurants at which they enjoy eating.
7-11: This may seem like a ridiculous recommendation, but 7-11 will be your best friend in Thailand! They're on almost every corner and are the cheapest place to buy water, snacks, and even quick meals.
Bangkok Nightlife
Bangkok bars, lounges, and clubs that are popular with locals and meet one or more of these criteria: A) Unique, unlike anyplace you'll find in another city B) Fun and lively, sure to be a good time C) Beautiful decor or view
Sky Bar: You may recognize this dome-shaped rooftop bar from The Hangover 2. It's a striking modern space with sweeping views of the city that is actually the world's highest open-air bar. Drinks are expensive by Thai standards, but you can probably get away with just walking around and savoring the view. The Dome at Lebua, 64th Floor, 42 Road, Bangrak, 1055 Silom Rd, Silom, Bang Rak, Bangkok 10500. +66 2 624 9999
DJ Station: One of the city's most popular gay clubs, this two-level venue frequented mostly by tourists and expats has drag shows, cages for you to dance in, and popular Western music. 212/2 Si Lom, Khwaeng Suriya Wong, Khet Bang Rak, Krung Thep Maha Nakhon 10500. +66 2 266 4029
Telephone Bar: Queer or straight alike will have a great time at this casual restaurant/bar that has a karaoke room on its top floor. You and the other few tables take turns choosing songs and you sing from your table so it's less intimidating than going on a stage. The karaoke is free, but a drink purchase is required. 114/11-13 ซอย, 166/4 Si Lom, Suriya Wong, Bang Rak, Bangkok 10500. +66 2 266 4029
Red Sky Bar: Much less famous than similarly named SkyBar, this rooftop bar extends 360° around the building and has just as epic views of Bangkok. It's an amazing place to watch the sunset and there's usually plenty of tables available. Centara Grand at CentralWorld 56F. +66 2 100 6255
Nearby Side Trips from Bangkok
Ayutthaya: This UENSCO World Heritage Center is the country's former capital and preserves the ruins of a city dating back to 1350. You'll find palaces, temples, statues, and more to explore in this peaceful place.
Chiang Mai: This small tranquil city in Thailand's northern mountains has over 300 temples to explore and a remarkable town center surrounded by a moat. From Bangkok, you can take a ~$30 1-hour flight or a 12-15 hour overnight train for $9. Read more.
Sticky Waterfall: Just over an hour from Chiang Mai, accessible via songthaew, motorbike, or taxi. Mineral deposits make this remote and off-the-radar waterfall situated deep in a forest very easy to walk on and climb over – an unforgettable experience! Read more.


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Key Attibute: Dexterity
Legerdemain is an active skill involving distraction, deception, and dexterity. With it you can trick people in combat, lighten pockets, poison drinks, conceal weapons on your person, and perform other feats of misdirection. Those with advanced skill in legerdemain can throw their voices, make large objects or people seemingly vanish, and even swipe attended objects without the target noticing.
Untrained Ability
Feint in Combat
You can feint in combat, and if successful gain an opening for a potentially more damaging strike. To feint, make a Slight of Hand check opposed by your target's Sense Motive check, but in this case, the target may add its base attack bonus to the roll along with any other applicable modifiers. If your Slight of Hand check result exceeds this special Sense Motive check result, your target is denied its Dexterity bonus to Defense (if any) for the next melee attack you make against it. This attack must be made on or before your next turn.
Feinting in this way against a nonhumanoid is difficult because it's harder to read a strange creature's body language; you take a -4 penalty on your Slight of Hand check. Against a creature of animal Intelligence (1 or 2) it's even harder; you take a -8 penalty. Against a nonintelligent creature, it's impossible.
Feinting in combat does not provoke an attack of opportunity.
Rank 1 Ability
Conceal Object
You can actually hide small actions while under scrutiny so that no one is the wiser. In general, you can adjust your work so that it is not noticed by observers' senses of sight or touch. You could hide that you were picking a lock from someone watching you or hide that you had a dagger in an inappropriate place until you felt like pointing the threat out. There are limitations, of course. You can not conceal actions on an object that someone else is holding and paying attention to, so you could not conceal an attempt to steal a sword pointed at you. There are lots of other example uses for this ability, however, and you can find them in the sidebar.
Using this ability increases the length of time the action you are attempting to hide would normally take, as you must wait for proper timing and direct their attention in just the right way. A swift or immediate action would become a standard action, a move or standard action would become a full-round action, a full-round action would become a 1 round action, and any action longer than 1 round would simply double in length. Aside from this increase, however, this ability requires no action of its own; the check is simply made in addition to the action taking place.
The result of this check is added to the base DC for a witness to notice the attempt with a notice check. Your check is modified by the size of the object you are attempting to hide your action on as well as if you attempt to rush the hiding, as indicated in the table above. Your check result has no impact on the success or failure of the action that you are trying to hide, and onlookers can spot both failed attempts and successful ones. Most attempts will be successful, if only because most onlookers will use passive perception and your active check should generally exceed theirs. Repeated attempts are likely to draw suspicion, however, as the delay is more noticeable than the hidden action. Additionally, some extremely perceptive individuals might see through even your best tricks without trying. Care should be exercised with this ability if you don't intend to get caught at it.
Note: Some sensory blocking is just not covered here. You can hide a call for help with a well timed cough, but that's just a timing concern. You can hide a smell with a stronger one, but that's just a matter of being prepared. And while attempting to hide the taste of a poison with a stronger taste might require you to conceal the addition with this skill ability, the actual covering of the taste has little to do with your skill. These sorts of sensory experience concealment are not the sorts of things that require training and experience, and are not covered by this skill as a result.
Base DC: None. Your check result is added to the base Perception DC for someone to notice the action you are attempting to hide. Modify your check result with the above table.
Rank 2 Ability
Pick Pockets
If you are not involved in a fight with a target and they are not actively keeping you at a distance, you can attempt to take an item that they are not wielding from them. This type of disarm attempt is called a pickpocket attempt, and does not provoke an attack of opportunity when you attempt it. You do not make opposed rolls against the target for the item. Instead you make a touch attack against your target, who is likely considered flatfooted. The item adds a size bonus to this Defense, however, as you're aiming for a rather small target. In most cases you can just call this size bonus a +4 and not worry about it (which sets the Touch Defense to 14 if you really don't want to worry about it). You do still get the +4 bonus to the roll if the object is poorly secured or easy to cut free. If you succeed on the disarm attempt, you have successfully cut the object free from its previous possessor, and taken it into your hand (or dropped it if you prefer).
You may only use your unarmed hands, a small knife, or a similar sized blade to assist you as other blades are too large to be effectively hidden. You can still disarm items from a person with other weapons, but their more obvious nature means you probably start a fight by doing so and should be using the regular grabbing an item rules.
The success or failure of the disarm attempt doesn't impact whether the target notices the attempt, however, and it's very possible for them to catch you in the act. To avoid this unpleasant circumstance, you may make a Slight of Hand check, opposed by their [[[Perception]] check, to hide your attempt. If your attempt is successfully hidden, the target remains unaware of the attempt. This would allow you to rob them further if you wanted. If your attempt to hide the pickpocketing fails, your attempt provokes an attack of opportunity from the target. This means that they're trying to keep you at a distance, and you will be unable to pickpocket them further. The regular disarm and combat rules pick up here nicely.
Rank 4 Ability
Improved Feint
A little sleight of hand goes a long way on the battlefield. Your practice has made your feints faster and harder to predict. If you are using the SRD feinting rules, you can feint as a move-equivalent action and need not strike the target this round. If you wait until next round to attack the target, you may not move more than 5' before making the attack and they are only flat-footed against your next attack even if you take a full attack action.
Rank 6 Ability
Plant Evidence
Instead of concealing that you're taking something from another person, you can hide that you're planting incriminating evidence on them instead. You can attempt to conceal an object on an unwilling, non-helpless, and unaware target. Planting something on a person is resolved as a pickpocket attempt, and follows that procedure. This otherwise functions as a use of conceal action.
Rank 7 Ability
You can throw your voice so that it appears to come from someone or somewhere other than yourself. This ability has limits, your voice can not come out of thin air with this ability; you must pick an object to act as a source. This is a standard action, and you must succeed on a Legerdemain check with a DC of 10 + the distance (in feet) from you to the object you wish your voice to come from. If you remain stationary and do not change targets, you do not need to make any further checks. If you move or wish to send your voice from a different place, you must make a new check.
A successful check does not mean that no one can trace you back to the source. A successful perception check against your check result +5 allows a listener to hear through your trick and locate the source of your voice.
Base DC: 10 + distance to object
Success: Sets the DC, your result +5, to hear through your ruse.
Rank 8 Ability
Disappearing Pig Trick
You suffer penalties for attempting to conceal items or actions on items as if they were 1 size category smaller than they actually are. This can be useful for quickly shifting a friend out of sight of the guards or looting greatswords from barbarian chieftains, among other things. Hiding objects this large after the move may prove problematic, but as long as you can move them out of sight or just convince people that you're not doing it there shouldn't be any issues.
Possibly more useful, however, is that you can also conceal actions taken on objects that are being wielded and actively paid attention to by someone else. You can swap someone's short sword with a rubber chicken mid-fight or exchange their potion of cure serious wounds with a nasty poison, if you want. You suffer a -5 penalty to your check when attempting to work on these objects, but your check result does not impact the success or failure of your action. Such an attempt would be resolved as either a disarm or a pickpocketing attempt, depending on the current hostility level. This otherwise follows all the rules of conceal action.
Rank 10 Ability
Faster Than the False Eye
Tremorsense, blindsense, blindsight, and scent are strong enough as to be almost cheating. Luckily, you can cheat right back. Your concealed actions and objects show poorly against these senses, at least for a time. Against all of these senses, your concealed actions show poorly. Concealed objects that are touching you also show poorly against these senses. When a concealed object is no longer touching you, because it was shifted or dropped, it continues to show poorly for 5 rounds.
Rank 12 Ability
I Can Work With That
There aren't a lot of things that you find difficult to work with. You suffer penalties for attempting to conceal items or actions on items as if they were 2 size categories smaller than they actually are. You no longer suffer a penalty when you attempt to conceal an action on an object that is being wielded and actively watched.


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But the bottom line is that it is just food. We need food for fuel to keep us going. What we don't need is to eat to excess.
Chicago (PRWEB) October 05, 2011
Eating healthy seems achievable in theory, but the follow through is the challenge. Renowned author and personal diet coach Judy Weitzman, known by her clients as "Diet Coach Judy," offers a no-nonsense approach to healthy eating habits with the launch of her new, highly anticipated book.
In "How to Eat When Life Gets in the Way," Weitzman provides practical tips for making sensible choices in all life's situations, whether it be dining out, traveling or surviving the temptations of the holiday season.
In simple terms, the book provides guidance on what to do and what to do less often. Readers will learn about the basics of nutrition and weight loss, as well as alternatives to unhealthy habits and food choices.
In today's world of information overload, it can be overwhelming to sift through all the resources available on nutrition and weight loss. Yet this book is not the standard self-help weight loss guide. Weitzman has simplified the weight loss process in a reader-friendly format. Most of the information is organized by bullet points, making it easy for readers to find quick answers.
"I look at my book as a guide/reference book to help people," she said. "For example, everyone should keep a copy of my book next to their Zagat so they make the best choices when they go to a restaurant."
Most of all, Weitzman wants to help readers achieve their personal health and wellness goals. As someone who struggled with weight, she has firsthand experience with goal setting and lifestyle changes. The expert lost more than 50 pounds 30 years ago and has successfully kept the weight off.
Her message is simple yet practical and her ideas are easy to implement. She advocates moderation, even allowing chocolate and glass of wine.
"There are so many stories and excuses," she said. "But the bottom line is that it is just food. We need food for fuel to keep us going. What we don't need is to eat to excess. In today's world, the advertisers tell us more is better, but our waistlines don't agree. It's time to take control of what you are eating so you can live a healthier, leaner lifestyle."
For more information about "How to Eat When Life Gets in the Way," please visit http://www.dietcoachjudy.com, or contact firstname.lastname@example.com.
About Judy Weitzman
Judy Weitzman, known as "Diet Coach Judy," has experience in the weight loss industry that spans more than 30 years. Besides her professional experience, she lost 50 pounds nearly 30 years ago and has maintained her lower weight. Since starting her company, Judy has successfully helped her clients lose weight and keep it off by helping them change their behaviors. Each program is individualized and the daily support she offers helps ensure her clients' success. For more information, visit http://www.dietcoachjudy.com.
Media contact:
Jennifer Wezensky
JW Public Relations


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Dance Lessons: Teddy bear's picnic
Date: 1st Oct 2015 @ 9:24pm
Over the last four weeks, Year 2 have been learning and practising a teddy bear's picnic dance. Today we performed our dance to each other. We are doing very well remembering our dance moves and performing our steps to an audience!


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Kitchen Table Decor to Make It Unique
How to do kitchen table decor and make it unique and original? If you want to give a whole new look to the table, repaint it in the colors you prefer. You could choose a gradient for the table top and one for the base. The pastel colors are reminiscent of the romantic shabby chic style, with a vaguely retro flavor, which will bring home a lot of light and a breath of freshness.
On the contrary, red will be very good in the most modern environments. Perhaps contrasting with the shiny black or white of the kitchen coverings. The combination of white and natural wood will find the right place in rustic or Nordic kitchens. Always remember to choose a kitchen table decor nuance in harmony with the furnishings already present. These to obtain a visual continuity effect. A beautiful table covered in mosaic tiles brings to the kitchen all the charm of the Italian artisan tradition.
27 Photos Gallery of: Kitchen Table Decor to Make It Unique
Which the whole world envies us. With the mosaic kitchen table decor you can compose a design to your liking, based on the character of your kitchen. Do you love Mediterranean style? Play on the colors of lemon yellow and blue sky. Do you prefer rural atmospheres? Play on the shades of flowers and summer meadows. Do you love the marine? It aims at the sand of the dunes and the blue of the sea.
Tag: how to decorate your kitchen table, kitchen table decor


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NCBiotech Jobs Network: Structured Networking
October 28, 2019 @ 12:30 pm - 2:00 pm
Join NCBiotech for a structured networking event. This will be a fun and effective opportunity to practice your networking skills and grow your professional network. Networking is THE best use of your time during a job search.


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Violet Syrotiuk
Associate Editor, Computer Communications Arizona State University, Tempe, Arizona, United States Send an email to Violet Syrotiuk
To send an email to Violet Syrotiuk please complete the short form below. Please note that all enquiries should relate specifically to Computer Communications.
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Sponsor: Mrs. Essex and Mr. Coppedge
The Future Business Leaders Association is a national organization designed to fuse students with business leadership knowledge. Students can compete in regional, state and national competitions in their selected fields of interests for awards, wisdom, grants, scholarships and networking opportunities that will further their preparation for the business demands that tomorrow brings. FBLA meets during standard club activity days and complete the bulk of the program during the spring semester. Active membership is open to students enrolled in business classes. Membership fee paid at beginning of school year. Travel for competition is additional and may be offset with fundraising.