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Bay Place Hotel was ancient; well over a hundred years old, situated on the large, open-mouthed river that split Blue Tide in two. The hotel was marvelously ornate, and back in the 1920's and '30's it had been the place to be – the home of bootleggers and beautiful flappers. In 1979 – on the night of the fire – it was still the finest hotel in town with both a decent restaurant and a lively bar that stayed open until midnight.
On November 30th of that year, a small spark in the off-code wiring flickered into a flame behind the wall of room 1003. Since alarms and sprinklers were not mandated at that time, the fire continued to silently grow until a curl of black smoke settled over the couple in 1003. At 12:07 a.m. Barbara Reed began coughing in her sleep, startling awake her husband, John. The Reeds stumbled through the dense smoke to the door and fled the room. They pounded on doors, sounding the alarm as they ran.
The guests on the first floor were lucky. Because of the Reeds, everyone was able to get out. Unfortunately the elderly couple in the room 2003 – the room situated directly above the Reeds – wasn't so lucky. They slept through it all and died of smoke inhalation in their sleep, never even aware that the end was upon them.
The other guests on the second floor flung themselves out the low windows to the cold ground below, safe and alive. The worse injury any of the window-jumpers suffered was a broken arm. A few twisted their ankles but in all, the survivors were ok, milling aimlessly about the lawn of the hotel in various stages of shock and undress. Only a few had enough time to throw on their street clothes. Most everyone else wore only pajamas and were huddled together, shivering. There were three sorry individuals who were actually naked, self-consciously wrapping themselves in their arms, waiting until someone could offer them a blanket or other covering.
The fire fighters arrived within four minutes but by then the old, rotten wood of the century-old hotel had turned to kindle. The fire was too hot to even approach and the firefighters hosed it down from a distance, frustrated. It continued to roar viciously into the night, licking the sky with its fingers, brightening the midnight clouds with its orange and yellow flames.
The fire chief sat on the lip of his truck gathering the names of those who had been inside, both guests and staff. The hotel wasn't full – it never was – but he still couldn't come up with an exact number of people in the 35 rooms. Darrell McCavidge, the hotel manager, thought there may have been 20-25 guests in the hotel that night but couldn't be sure. The guest registry had burned up with the hotel.
Darrell McCavidge did know that three staff had been still working after midnight when the fire started: the night clerk dozing behind the desk, the bartender who was closing up just as the fire had started, and the maintenance man, Lou Parker. All were accounted for except for Parker.
As the hotel melted away and daylight dawned, the firefighters spotted the bodies of the unlucky couple from the second floor. People gasped and cried when they saw the burned flesh and bones. The Medical Examiner from Center City was called and when they were pronounced dead, the coroner backed up his hearse and gathered the remains into body bags. The hearse wailed as it pulled out on its sad and lonely journey to the morgue.
By noon, a fine mist began to saturate the city. The Fire Chief determined that the remains of the building were finally cool enough to begin the search and rescue mission for Lou Parker. His firemen stepped gingerly on the scarred wood and scrap metal of what had been known as Bay Place Hotel, calling for Lou Parker, hoping against hope. There was an old, stone basement in the hotel and they thought it was possible he could be trapped down there, unconscious, but most of them knew better. If he was in that stone basement, he was dead. No one could have survived the smoke and fire. And if by some miracle he had, he had no doubt been crushed when the building had imploded.
But they didn't know something Lou Parker did: that hidden behind the enormous four-legged furnace in the stone basement of the hotel was a concealed door of steel. Open that door and you would find a long tunnel leading underground and away from the hotel.
When Lou had first discovered the tunnel many years ago, he had only meandered into it for a few paces before turning back. He didn't feel that it was his place to explore further since he was just the maintenance man, after all. He had to admit, though, he was curious and on days when the work was slow, he would find himself standing in front of the door, thinking about what could possibly be down that long, underground tunnel.
He had been in the basement when the commotion started the previous night, but he hadn't noticed the fire until fingers of smoke wiggled their way through the vents and down to the basement. By the time Lou made his way up the stairs to the ground floor and opened the door, the hotel was already fully engulfed. Black smoke hung thickly in the air stinging his eyes, scorching his throat, rushing quickly through the door.
He slammed the door and ran back down the stairs and through the stored linens and boxes of light bulbs in the basement. He scurried behind the monster furnace and threw open the door to the underground tunnel.
And then he ran.
He ran through the darkness, stumbling over his own feet once, the ground beneath him wet and slick with moisture. The dankness of the river hung heavily in the air and a stray drop of water fell onto his head every few feet – a plink of coldness. As he ran he heard rats scurrying out of his way, their long nails scratching through the wet dirt. Every few moments he'd risk a glance over his shoulder, worried the thick smoke had followed him to his death. But it seemed the old metal door to the tunnel had held the fire back.
When he reached the end of the tunnel he was surprised; he hadn't expected it to just stop. Had he not been forced to slow his pace as the ceiling overhead became lower and lower, he would have crashed head first into the concrete wall.
Lou could smell the murky water close now. The river was most likely just on the other side, held back only by a retaining wall.
And he was trapped.
If the tunnel had been built strictly to hide those bootleggers so many years ago, why would it wind under the city for over a mile with no exit, Lou wondered. With a concrete wall at the end, the police could have simply followed the tunnel to its finality and arrested the criminals trapped there.
He began to paw at the walls, running his hands over the slimy surface. Surely there was an exit somewhere, he thought. The concrete crumbled a bit under his touch but was solid. Frustrated, he reached over his head. Where he stood the ceiling was approximately six feet high. Lou Parker was well taller than that so he was forced to crouch as his fingers searched the cold stone ceiling.
And then finally – Eureka! He felt the texture of the ceiling change from stone to metal, his hands circling a wide metal plate slotted into the ceiling. Lou moved his face closer and squinted his eyes. He could just make out the outline of a hatch and to his great relief could tell that it was definitely large enough to accommodate a man. And it had a latch!
When he pried it open, he expected to see daylight but there was still only darkness. It appeared that the metal plate had been carpeted over from the other side. Lou reached into his tool belt, pulled out his box cutter and sliced through the old musty carpet, bits of fabric and carpet padding sputtering back into his face as he worked.
When Lou lifted himself through the opening, he found himself in an abandoned shack at the edge of downtown – probably the old house of the bridge keeper and his wife, he imagined. It was a dank, stone structure with a rusted sink and an old, broken stove in one corner. A small bedroom and an even smaller bathroom were off to one side, two mildewed, brittle towels still hanging on the edge of the bathtub. The windows were covered by lumber from the inside. Lou thought he could just pound the plywood from the windows and break the glass but to his chagrin he found the windows and doors had also been fitted with iron bars. From what he could tell there had definitely been security overkill to protect such a shabby place. It had probably been abandoned for the past fifty years.
Lou Parker sighed and sat down heavily. He knew he had been lucky to escape the fire but now he was trapped yet again. He had nothing in his tool belt to cut through iron bars and it was 1979 – far before the advent of cell phones.
He grabbed his hammer and pounded out the glass and plywood from the front window, anyway, until only the security bars remained. As he thought, the building was alone and abandoned, very near the rushing sounds of the river and away from any other structures. He hoped that if he yelled loud enough, someone would eventually hear him.
It took two days.
The firefighters, who knew nothing of the hidden tunnel, were stumped by the lack of a body back at the hotel but assumed the fire had reduced Lou Parker to ash. The coroner was close to signing a death certificate when finally a couple of kids scrounging for scrap metal near the river had heard Lou's cries and ran to the diner up the block to call the police.
In December the place once known as Bay Place Hotel was completely razed and the rubble and debris hauled away to the junkyard, and as 1979 rolled over to 1980, Lou Parker packed up his old Chevy and drove away from Blue Tide for the last time. He had decided to relocate to Chicago to be near his daughter and her family. Lou wasn't a superstitious man but figured that once you escape death in one place, it's probably not a good idea to stick around. Who knows when your luck might run out?


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See here for the film: https://www.youtube.com/watch?v=MI5qQXZYLxc.
And: https://www.bitchute.com/video/TGnxC6giWOXd/.
And: https://www.bitchute.com/video/TGnxC6giWOXd/.
YouTube is the principle platform for HPANWO TV, however it has changed. In recent years it has developed problems. Is it time to move some of the HPANWO TV eggs to other baskets? See here for background: http://hpanwo-tv.blogspot.co.uk/2017/03/more-copyright-trouble.html.
See here for my alternative platforms:
Vid.me: https://vid.me/Benthejrporter.
Dailymotion: http://www.dailymotion.com/ben-emlyn-jones.
Vimeo: https://vimeo.com/user22373009.
Gab.ai: https://gab.ai/Porterhood.

subset: commoncrawl


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RANCHITA, Calif. -- Authorities recover the remains of three people from the wreckage of a plane that crashed and sparked a 12-acre brush fire on a remote slope near Volcan Mountain, sheriff's officials said.
Deputies discovered the bodies Sunday morning, but steep, treacherous terrain made it impossible to move the remains except by helicopter, and high winds prevented the sheriff's aircraft from reaching the remote canyon, San Diego County sheriff's Lt. Greg Rylaarsdam said.
The remains of the crash victims were removed from the mountain Monday around midday, a sheriff's official told FOX 5.
The treacherous terrain made the recovery extremely challenging. Rylaarsdam likened reaching it by foot as "hiking almost down the face of a cliff."
Making matters worse, the ground was still hot over the weekend from the fire that was apparently sparked by the crash, Rylaarsdam said. The ground was so hot, in fact, that firefighters warned sheriff's deputies Saturday that their ropes and boots would melt if they tried hiking to the aircraft wreckage.
On Sunday, still wary of using climbing ropes, Cal Fire crews laid down dry hose lines that deputies were able to use to climb down to the crash site, the lieutenant said. The impact of the crash resulted in a wreckage site consisting of a debris field, but not an intact plane.
The sheriff's department will turn the remains over to the San Diego County Medical Examiner's Office to officially identify them and notify their families. Officials assume, but have not yet confirmed, that the crashed plane was a 1979 twin-engine Beechcraft Duchess that was registered at El Cajon's Gillespie Field to the Scandanavian Aviation Academy. That plane was a four-seater.
That plane was due to land at Ramona Airport on Thursday night but never showed up. Instead, a Julian resident reported seeing a plane crash near Volcan Mountain around 8:30 p.m. Thursday. Less than 30 minutes later, authorities got word of a small brush fire in the same area.
A contractor with the National Transportation Safety Board was at the crash site Monday morning, Rylaarsdam said. The NTSB is responsible for identifying the plane and investigating the crash. The sheriff's lieutenant said he hoped there were large enough pieces of the plane left intact for the contractor to positively identify the wreckage.
Officials believe the crash sparked the brush fire, dubbed the Volcan Fire. The blaze was 100 percent contained as of Monday morning, but Cal Fire San Diego crews expected to be at the scene at least until midweek mopping it up and monitoring for hot spots, spokesman Isaac Sanchez said.


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Tear Garden - We The People lyrics
We The People by Tear Garden
The revolution came and they blew it.
They made a hole three centuries deep, and filled it.
They swept in all the streets, all the freaks and all the finest.
Now we're wading, we're knee-deep
And I can't tell you what the time is
Because the palace clock is ten miles up
And I am too short-sighted.
But that's life...
Now there's four of us down here,
But I don't like the other three
Except for you dear.
Let's have a coup dear.
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The Artistry of Daniel E. Kelm
During my visit to the Northampton Book and Book Arts Fair, I was able to check out the book arts exhibit The Artistry of Daniel E. Kelm. The exhibit was curated by Smith College student Jessica Ryan.Daniel is an interesting guy. Some background - he studied chemistry and philosophy at


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By now, it's likely that you've received your same-sex marriage survey form in the mail and you're ready to cast your 'vote'. We understand that things are a little confusing, so we've put together a video guide that will ensure you have your voice heard - whether you're voting Yes, or No.
We've covered just about every facet of the Australian Marriage Law Postal Survey and now that forms are being mailed out, all Australians on the electoral roll have the opportunity to cast their vote.
But to do so: you have to post your vote.
We've created a brief video below which will guide you through the process of casting your 'vote'.
By following the instructions in the video, you ensure that your vote will count.
The results of the survey will be published on the Australian Bureau of Statistics website, November 15.


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Hotel Location
The hotel is within 18 km of Miami International Airport.
Listed on the National Register of Historic Places, the hotel is a sultry marriage of two smaller former hotels - the Art Deco-style Lafayette and the Mediterranean-style Les Suites, bridged by an arched breezeway. A fusion of architectural styles, this eclectic hotel is an icon on the South Beach cityscape, blending dramatic motifs - hand-painted terrazzo floors and arched Mediterranean windows into one dramatic and historic hotel. Renovated in 2011, the hotel is air-conditioned and comprises a lobby with a 24-hour reception, offering a 24-hour check-out service. A hotel safe, cloakroom and lift access are provided. Food and drink are served at the bar and restaurant. Conference facilities are also provided, as is WLAN Internet access.
From : 01/04/2012 to 25/04/2012 - The bar at this hotel is being transformed to a new concept and will not be open from April 1st-25th. We apologize for the inconvenience.


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The Rubber Meets the Road
Will someone please tell me whether I should buy snow tires? Living in Boston, I've survived decades of commuting, carpooling, and even ski trips without buying snow tires. I just didn't need them. Then came last winter -- sidewalks like icy canyons, weeks below freezing, and I frequently found myself stuck at home when my mere summer tires couldn't get me out of the driveway. My dad said he hadn't seen a winter like it since he was in college -- when they had cars called "Packard". So what's going on?
The Polar Vortex is what's going on, or maybe going down. Polar Vortex sounds like an icy Dunkin Donuts drink, but it's really a swirling column of air that forms each winter over the Arctic Sea, confining the arctic weather and giving us moderate winters... until two years ago. It's a comforting thought; our hemisphere's coldest air spiraling gracefully over the North Pole all winter, and I'm saving $400 not getting snow tires.
But now some climate scientists say Global Warming could be causing arctic weather to escape the Polar Vortex and come our way. So, those were polar snowstorms hitting us every week last January. Now I feel better. It turns out that some climate scientists correctly forecast our last two brutal winters, based on growing instability of the Polar Vortex, but didn't publicize their predictions beyond scientific journals. You can't blame them for playing it safe since any climate scientist who is not a denier is a likely target for harassment. 2009's bogus "Climategate" uncovered only snarky email chatter and suggestions about probing data. Big deal. But the threat of empty accusations intimidates climate scientists, making them hesitant to publicize alarming (but valid) predictions for fear of being chased with pitchforks by the (internet) village mob.
So, the climatologists won't tell me whether I should buy snows. And my dad remembers some nasty winters, but we both live in a different climate from when we were young. That's Global Warming for you; nobody knows for sure how the climate will change, or when it will stop changing. We might get more bone-chilling winters or, poof, no more winters ever, and me stuck with $400 worth of useless rubber. But TV snow tire ads show that those treads can handle anything. Invulnerability; I'll buy that. Time to check out those spring snow tire sales.


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Chevron announces Cook Inlet staff cuts
Company spokeswoman Roxanne Sinz told Petroleum News today that a combination of external factors including declining oil production following the temporary shut in of several oil fields during the eruption of Redoubt Volcano, high operational costs in the Cook Inlet and the bankruptcy of Pacific Energy Resources had led to the layoff decision.
Chevron also expects to redeploy some staff in the companys Anchorage office, Sinz said.
See story in Nov. 8 issue, available online at noon, Friday Nov. 6, at www.PetroleumNews.com


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Film & Music
Philadelphia Premiere
Date: Wednesday, November 14, 2018
Time: 7 PM
Location: Philadelphia Clef Club of Jazz & Performing Arts
Director: Scott Balcerek and V. Scott Balcerek
Genre: Doc Feature
Country: USA
Year: 2018
Running Time: 1 hr 20 min
Language: English
General Admission: $15
Seniors: $13
Students: $7 (*for our rules and regulations on Student tickets, click HERE)
Buy Tickets HERE
Adam Gussow was a twenty-something Jewish Ivy League educated harmonica player seeking fulfillment. Sterling "Satan" Magee was an aging street performer and blues legend who had once played with James Brown and Etta James. During a spike in racial tensions in Harlem during the 1980s, Adam passed Satan playing his blues guitar and makeshift percussion instruments on the street, a block from the Apollo Theater. He was floored by Satan's playing and asked to join in on his harmonica. It was that small gesture that gave birth to a larger-than-life Harlem fixture, and eventually a national touring outfit after the unlikely duo was discovered – and sampled – by U2.
SATAN & ADAM is a beautifully crafted documentary that captures the wild, exciting energy of blues music and its power of universality passed down from generation to generation.
Special Guests: TBD
For Fans of:
- Black-Jewish relations
- Blues music
- Buddy films
- Harlem
- Music documentaries
- Music history
- New York City
- Satan & Adam
Official Selection:
- Nashville Film Festival
- San Francisco Jewish Film Festival
- Tribeca Film Festival
- Grand Jury Prize – Nashville Film Festival
- "Passionate and moving…nothing could prepare me for what I would discover in Satan & Adam." (Stephanie Archer, Film Inquiry)


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Evans, Emma (2017) Tales through others' eyes. The Cheltenham Illustration Awards 2017. Pittville Press, Cheltenham.Full text not available from this repository.
Official URL: http://pittvillepress.co.uk/
Edited by Emma Evans The Eleventh Cheltenham Illustration Awards Annual contains an international selection of today's illustration scene. Contents: Student Category; Emerging and Established Category; Special Invites.
|Item Type:
|Uncontrolled Keywords:
|Illustration; Eleni Kalorkoti; Karrie Fransman; Kristyna Baczynski; Sarah McIntyre
|Related URLs:
|N Fine Arts > N Visual arts (General) For photography, see TR
N Fine Arts > NC Drawing Design Illustration
N Fine Arts > NE Print media
N Fine Arts > NX Arts in general
|Schools and Research Institutes > School of Arts > Art
|Research Priority Areas:
|Being Human - Past, Present & Future
Creative Practice as Research
|Depositing User:
|Anne Pengelly
|Date Deposited:
|18 May 2018 09:46
|Last Modified:
|03 Jul 2018 12:06
University Staff: Request a correction | Repository Editors: Update this record


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Have you ever visited a sock shop? It probably had rows in rows of boring socks without any themes or names. At Moustache Cool Socks we think that if you have to wear socks, then you should opt for a brand that has a sock shop filled with happy socks for men and women with interesting options and names. A shop guaranteed to transform your sock shopping experience from the boring and mundane to something you may even look forward to. But don't take our word for it, visit the Moustache Cool Socks online sock shop to see for yourself.
Phone: +61 8 9521 6091
Email: email@example.com
Address: 50B Bywater Way, Wilson, WA, 6107, Australia
Website: https://www.moustache.shopping/


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The U.S. solar market had its biggest year in 2016, with more than 14 gigawatts (GW) of solar power installed, according to a new report released on Thursday.
Other key findings from GTM Research and the Solar Energy Industries Association's (SEIA) U.S. Solar Market Insight 2016 Year-in-Review report include: a new megawatt of solar photovoltaic (PV) capacity going "on-line", on average, every 36 minutes; and the expectation that the total amount of installed solar PV in the U.S. will almost triple over the next five years.
"It would be hard to overstate how impressive 2016 was for the solar industry," Abigail Ross Hopper, chief executive of the Solar Energy Industries Association, said in a statement.
"Prices dropped to all-time lows, installations expanded in states across the country and job numbers soared," Ross Hopper added. "The bottom line is that more people are benefitting from solar now than at any point in the past, and while the market is changing, the broader trend over the next five years is going in one direction – and that's up."
The report also forecast that the U.S. will see 13.2 GW of solar PV installed in 2017, a 10 percent fall compared to 2016 but 75 percent more than 2015.
Wednesday's report comes hot on the heels of news that New York state-supported solar power increased by nearly 800 percent from December 2011 to December 2016, with almost $1.5 billion leveraged in private investment.
"Our investments in this clean energy resource create jobs, reduce carbon emissions, support economic growth, and help build a cleaner, greener New York for all," New York's Governor, Andrew M. Cuomo, said at the time.


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It is so hard to believe that it's been a week since the book was released in paperback on Amazon.
Thank you to everyone who has helped spread the word about "Becoming Miss Izzy". Click on the link to order your paperback copy on Amazon today.
I would LOVE to have at least 30 reviews on Amazon before my birthday tomorrow, June 28. That would be the BEST birthday present ever. I am half way there! There have been 57 books sold to date.
Please spread the word by sharing this post. Also, if you know of kid and mom groups that might be interested in a summer book talk and event, please message me. I would love to get more book talks on my calendar.


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While not a "Holiday recording" per se, I have found that it perfectly captures the season. As the title suggests, the entire album is a meditation on snow and all things related to snow...
This animation is only a section of the much longer seven minute song. If you haven't yet, do yourself a favor and purchase "50 Words For Snow"--it is a stunning achievement. Read my review here.
"Run away…
While crossing the Lhakpa La
Something jumped down from the rocks
In the remote Garo Hills by Dipu Marak
We found footprints in the snow
You're not a langur monkey nor a big brown bear
You're the Wild Man
They say they saw you drowned near the Rongbuk Glacier
They want to hunt you down
You're not an animal
The lamas say you're not an animal"
Kate Bush is magic. Kate Bush taught me how to fly.


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Dec 18, 2017
On episode 293 of the 40+ Fitness Podcast, we bring back Diane
Bergeron, a blind triathlete who recently completed an
Ironman. You can find the full show notes at 40plusfitnesspodcast.com/293.
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey.
Lose weight over 40. Get fit over 40.
Having trouble logging in?


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- Department Overview
- Computer Science Programs
- Student Opportunities
- Faculty and Staff
- News and Events
- Research
- Alumni
Microsoft DreamSpark Premium
DreamSpark eligibility:
Are you a student registered for at least one course in computer science? If so, you are eligible to receive a DreamSpark account from the computer science department for the duration of that semester. A complete usage guideline can be found at https://www.dreamspark.com/.
If you are a computer science student and have not already received your account information, please email Computer Science Department at firstname.lastname@example.com. Computer engineering students should contact the department at firstname.lastname@example.com and business and information technology students should contact Carla Bates at firstname.lastname@example.com.
All faculty in the computer science department faculty, as well as staff members directly involved in the administration of the DreamSpark program are also eligible for an account.


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QHSE Support - (Site Map) AIM > AIM in Detailed Mode > > In detailed mode an accident, incident or near-miss is broken down into four logical sections, these being event, initial investigation, full investigation and final sign-off. Each of these four sections is allocated a detailed input form.
Inputting records in detailed mode can be found under the Accidents, Incidents and Near Misses icon.
The following page will provide an overview of inputting records via the detailed mode.
Click Detailed button - The Initial Investigation
The initial investigating officer is normally a member of staff representing management in the task of concluding the facts of the accident. He or she will usually pick up from where the staff dealing with the accident real time step aside. Companies will have notably different guidelines and criteria regarding the qualifications, skills and responsibilities of their investigating officers.
Users can select the initial investigating officer from the drop-down box or add a new entry as summarized in the getting started section.
The date entered for the initial investigation is a company preference. Some companies will use the date the investigating officer was appointed, while others will prefer to use the date the initial investigation was completed.
The investing officer table does not force users into adding additional data such as designation and location. However, the down-load box will look somewhat blank without this support data.
TIP: In the memo field if you highlight text and hover your mouse over your selection AIM will bring up a floating font edit menu.
On Safe Lines - Help file v8.4.01.04 : Copyright © 2020 On Safe Lines QHSE Software


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Every Woman Has Freak Potential But Can Men Handle It When She Releases The Beast?
Every Woman Has Freak Potential But Can Men Handle It When She Releases The Beast?
Let's be honest, most people wouldn't dare tell their partner their sexual fantasies, why? Because they are too immature and too insecure to entertain exploring their sexuality, even with the person they love and who is supposed to love them.
It drives me crazy when I hear people boasting about the importance of being friends first but true friends share dreams, aspirations, and even fantasies, don't they? Remember, we're talking about fantasies, not reality.
I don't know about you but if I can't tell my partner my fantasies that's probably an indication I'm with the wrong person. Relationships last too long and life is too short to bite your tongue about with you're thinking and feeling.
And what's so backwards is that couples will let out a loud fart and leave the door open while they're on the toilet but are petrified of speaking openly about what turns them on, even if they never expect it to happen in real life. Now, that's some fragernackle bull!
But maybe the problem isn't your partner; it could be you! You're afraid that if you open that Pandora's box that he or she may want to take it to the next level. So instead you keep your kinkiness and fetishes buried deep inside until you can sneak onto the Internet to watch pornography and chat with strangers. But all that does is turn you into an emotional cheater and we all know how that ends, right?
My attitude is, "To hell with that!" I'm a grown man if you can't accept all of me then go kick rocks. And to all the other mature adults my advice is, Release The Freak! If your partner can't handle it find someone who can! Yes, being in a loving relationship is important but only if you can be yourself inside and outside of the bedroom!
~ Michael Baisden
P.S. Excuse any typos, I was having a fantasy while I was writing this commentary. lol


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Governments remind public of access to community pharmacy in face of winter pressures
January 5 2018
The public are again being reminded to consider using community pharmacies rather than attend A&E departments or request GP appointments.
NHS England is urging the public "to play their part by using the NHS responsibly", and refers people to the NHS 111 telephone service. In addition: "The Royal College of GPs has already set out three basic steps that all patients should consider before seeking an appointment with their GP for an acute illness including self-care, using online guidance from NHS Choices and consulting with a pharmacist."
The reminder has been made in light of the latest operational update from the NHS National Emergency Pressures Panel (NEPP). This noted that "the NHS has been under sustained pressure over the Christmas period with high levels of respiratory illness, bed occupancy levels giving limited capacity to deal with demand surges, early indications of increasing flu prevalence and some reports suggesting a rise in the severity of illness among patients arriving at A&Es."
In Scotland, A&E attendances rose by almost 20% in the week leading up to Christmas Day compared to the same period last year. Records indicate that 26,569 people visited A&E in the week ending December 24th, over 4,000 attendances more than in the same week in 2016.
Scotland's Deputy Chief Medical Officer, Dr Gregor Smith, said: "These figures illustrate the demands being placed on health staff right across Scotland as a result of spikes in various illnesses such as flu. We can all play a part in ensuring demand on our most acute services is minimised, however, by taking time to think of the best way to access treatment.
"Local pharmacies can help with minor ailments and minor injuries units should be the first port of call for sprains, cuts and suspected fractures, while NHS 24 will help when the GP surgery or pharmacy is closed and you are too ill to wait."
RCGP Chair Professor Helen Stokes-Lampard said the prevailing cold weather and peak of the flu season meant the pressures were unlikely to let up anytime soon. "We support calls from health officials for patients to use the health service responsibly. People should only ever visit A&E in an emergency, but it's important that patients are aware of all the different healthcare services that are available to them if they become ill this winter," she said.
"Last week, we asked patients to remember our '3 before GP' mantra and before making a GP appointment for a new illness just think, can I self-care? Can information from NHS Choices or a similar reputable UK-based website help me? Can I seek advice from a pharmacist?"
NHS England announcement
Scottish Government announcement
RCGP comment
Today's Pharmacist of RCGP '3 before GP' announcement


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Values For Clomid Challenge Test
values for clomid challenge test clomid,challenge,for,values,test 2020-05-15
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Lily Brazier Wiki, Age, Biography, Net worth, Husband, Kids, Boyfriend, Birthday, Parents, Height, Weight, Siblings, Father, Mother and Hot Photos: Lily Brazier is an American actor and a writer. She is famous for her role in the "People Just Do Nothing" where she played the role of "Miche". Lily Brazier is also known for her role in the movies such as Juliet, Naked (released in 2018) and Wannabe. Furthermore, Lily Brazier started her career as a television production manager 8 years ago. She produces the documentaries on Second World War at that time.
Lily Brazier Wikipedia, Biography, Birthday & Age
Lily Brazier was born on 8th of November, 1986 at Kent City Michigan. Therefore, her age is thirty eight (38) years old as on 2018. When Lily Brazier was 12 years old, her parents divorced. She has two elder sisters. The name of her parents is not known but we will update you in the future.
Furthermore, Lily Brazier is a private kind of person. Therefore, you will not find her on any social media. Lily's job was in the advertising agency. Later she moved to pursue her career in the television industry.
Lily Brazier Net Worth, Education, Career & Job
Lily Brazier got a degree in media from Sussex University at Brighton, England. She did her schooling from High School, Kent City Michigan. Currently, she is working as actor and a writer.
Lily Brazier acted in the movie "Juliet, Naked". She also performed in the TV series in shows like "Wannabe", "People Just Do Nothing" and "Ghosts". Furthermore, she is having net worth of $80,000 US dollars as on 2018.
Lily Brazier Wiki, Age, Biography, Net worth, Husband, Kids, Boyfriend, Birthday, Parents, Height, Weight, Siblings, Father, Mother and Photos
|Lily Brazier Biography &
|Full Name
|Lily Brazier.
|Nick name
|Working As
|Film Actress and Writer.
|Thirty two (32) years old (As on 2018).
|Date of Birth (DOB), Birthday
|8th of November, 1986.
|Kent City Michigan.
|Star Sign (Zodiac Sign)
|Current Location
|Los Angeles, California, USA.
|Famous for
|1. Famous for Role in the television series named "People Just Do Nothing".
2. "Wannabe" star.
|Lily Brazier Height, Weight & Body Measurements
|Height in Centimeters
|170 cm
|Height in meters
|1.7 meters
|Height in Feet/Inches
|5 Feet 7 inches
|Weight in Kilograms
|Weight in Pounds
|138 Pounds
|Body Measurements
|Shoe Size
|Eye Color
|Hair Color
|Lily Brazier Family and Relatives
|Father Name
|Will Update it soon.
|Mother Name
|Will Update it soon.
|Brother Name
|Sister Name
|Two Elder Sisters.
|Famous Relatives
|Not Known
|Lily Brazier Husband, Affairs, Boyfriends and Marital Status
|Marital Status
|Dating "Steve Stamp".
|Steve Stamp.
|Husband/Spouse Name
|Not Known.
|Not Known.
|Not Known.
|Lily Brazier Education and School, College
|Educational Qualification
|Graduate (degree in media).
|High School, Kent City Michigan.
|College/ University
|Sussex University at Brighton, England.
|Lily Brazier Favorites Things and Like & Dislike
|Favorite Actor
|Tom Hardy.
|Favorite Actress
|Keira Knightley.
|Favorite Color
|Blue and Black.
|Favorite Food
|Mexican food.
|Favorite Place
|Shopping, Reading and Traveling.
|Lily Brazier Net worth & Earnings
|Net Worth
|$80,000 US dollars (As on 2018).
|Not Known
|Office Address
|Not Known
|Home Address
|Not Known
|Mobile Number
|Not Known
|Email Address
|Will update soon.
|Official Website
|Will update soon.
|Lily Brazier Social Media Profile Links
|Facebook Link
|Will update soon.
|Instagram Link
|Will update soon.
|Twitter Link
|Will update soon.
Hidden Facts about "Wannabe" Star Lily Brazier
- Lily Brazier is the youngest child in her family.
- She is the writer and performer of her Famous television series "People Just Do Nothing".
- Steve Stamp is her boyfriend since she started out her career as a Television Producer.
- Wannabe sitcom is created and own by Lily Brazier.
Lily Brazier Hot Photos and Beautiful Images
Hot Pick – Olivia Bender Wiki, Age, Biography & Photos


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Oh all of the Brat Packers, probably the person with the most intruiging resume is Robert Downey Jr. And he has moved in a new direction:
This fall [2004], the actor strikes out in a new direction with the release of The Futurist, his debut album as a singer/songwriter, on the Sony Classical label. Working in collaboration with producers Jonathan Elias and Mark Hudson in a style he calls .highbrow pop with jazz and classical influences,. Downey has written eight powerful, deeply felt new songs for The Futurist, which also includes two striking covers . Charlie Chaplin.s .Smile,. featuring jazz bassist Charlie Haden, and the Yes classic .Your Move,. with Yes.s Jon Anderson joining him on the vocal.
But this isn't something new for Downey:
Downey began playing music and writing songs when he was a struggling actor in New York some 20 years ago, with influences as diverse as Harry Nilsson and Steely Dan, and The Police and U2. After years of encouragement from friends and colleagues, the actor decided to go into the studio and build his first album (for which he also designed the cover) largely on original tunes that have been around for several years as well new songs he recently wrote.
Matt Collar reviewed the album:
Having sang in various film and TV projects, it was often rumored that Downey wanted to make a move to the music business. Well, the rumors were true and the results are largely laudable. Vocally, Downey has a unique sound that falls somewhere between the melancholy twang of Bruce Hornsby and the soulful grit of Joe Cocker — think Bruce Springsteen doing a cabaret night....Downey's ear tends toward the languid and his lyrics, while heartfelt, are obtuse and often seem to dance around deep issues without revealing much.
To date, Downey has not recorded a follow-up.
Regarding the cover version of "Smile," here are some details:
'Smile' was the theme music for Chaplin last silent picture 'Modern Times' in 1936. It became officially 'Smile' when John Turner and Geoffrey Parsons added lyrics to Chaplin's composition in 1954. Nat 'King' Cole recorded the song and it became a hit!
Here's the 1936 version:
Work Boy Work - but from where? - This certainly wasn't expected. In mid-March, I was getting ready for my exchange student daughter's spring break. We hadn't booked anything yet, but we we...
5 weeks ago


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NCAA basketball championship: How to watch, stream, listen live UVA
Watching the Virginia game? If you are a cord-cutter, here are some last-minute tips to at least follow the game.
The Cavaliers and the Red Raiders are set for an 9:20 p.m. tip Monday at U.S. Bank Arena.
How to watch NCAA title game: Texas Tech vs. UVA
When: 9:20 PM, Monday, April 8
Where: U.S. Bank, Minneapolis
Radio: TuneIn
Watch on your phone: March Madness app — iPhone or Android
More: UVA's Mark Newlen: 3 questions with
More: Dan Bonner, the Tall Virginian, is as respected as they come in the ACC
More: A Life Defined: Murder still haunts Staunton's Keith Scott after three decades
Read or Share this story: https://www.newsleader.com/story/news/local/2019/04/08/ncaa-basketball-championship-texas-tech-uva-how-watch-stream-live/3406669002/


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Base Ten Maths ManipulativesEdx
Understanding the concept of 100s and 1000s is easy when you have these Base Ten Maths Manipulative. Often used in Montessori classroom settings, children as young as 4 and 5 are able to visualise numbers in a tangible way.
The yellow cubes represents 1, the green rods represents 10s, the blue flats represents 100s and the red block represents 1000s. So if you were to get 342, you can get 3 of the blue flats, 4 of the green rods and 2 of the yellow cubes. A great one to one correspondence.
Please supervise children when using small materials like these as they are choking hazard.
Included: 100 cubes, 10 rods, 10 flats, 1 block


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The mere thought of it makes me go weak at the knees. I spend hours dreaming about 'The One' and I've spent more time than I'd like to admit going through every website I can find to get the inside scoop. Yes ladies, I'm talking about Spa Days.
As a single Mum, a full time PR Gal, a blogger and everything else – well, my life is pretty hectic. I do genuinely dream of the perfect Spa Day, full of relaxing treatments, the perfect afternoon tea and a ban on all technology for the day. I swear nothing sounds more like heaven to me right now! And don't even talk to me about overnight spa stays – I'd need to immediately sit down as I contemplated the sheer bliss that would bring. Put it this way – some people drool over food… I emotionally drool at the thought of some child-free, work-free time. Just for a day, anyway!
The Good Spa Guide are one of the best places to get your spa fix because their website has everything you could possibly need for all things spa. From their thorough Spa Directory, which makes finding the right spa so easy – right through to their list of luxury spa products for you to read about and use at home. The also have a Wellness Magazine and a host of online posts and content to help make the most of your body and skin from a spa perspective.
If you follow me on Twitter you'll have seen the Twitter Chat that I took part in, along with a select bunch of amazing bloggers this week. (Search the hashtag #SpaBeauty – it was a fab chat, worth catching up on.) As well as that, the lovely people at The Good Spa Guide also sent me a stack of mind blowing home spa products to try. So while I might not be able to actually squeeze in a spa visit right now *sobs* I have been getting the at-home version. So if like me, you can't spare the time, afford the trip or for any other reason make a Spa Day a reality right now, then The Good Spa Guide can give you the next best thing: the at home version with the products they personally recommend…
Temple Spa Glorious Mud
Never before has mud smelt so good. This beautifully scented all-over body mud is the one. I mean it: it's the one. Apply all over for a full body detox which will leave skin looking and feeling softer and re-mineralised. The mud itself is spa quality with it's dense seaweed ingredients as well as it's rich blend of clay and algae. It's got all those top-notch ingredients in it that you'd pay for in a spa but you get the luxury of layering it on at home. Apply all over, wait 20-30 minutes until dry then wash off in the shower to improve the appearance of skin and enjoy a brighter more radiant feel. What's more is that it also contains a unique mixture of ingredients to stimulate your metabolism and promote fat burning… Hang on – what?! A spa treatment, at home, that makes you feel relaxed, look great AND helps burn fat? Yep. Bet you didn't know Glorious Mud could do that, did you?
Temple Spa All Wrapped Up
If that wasn't good enough though, you can go one step further with the All Wrapped Up Glorious Mud Full Body Sauna Suits. These suits are designed to be used with the Glorious Mud and give a more intensive treatment. Hilarious looking suits that might mean you'll have a giggle as you look in the mirror, these one-size-fits-all suits ensure you get maximum results from your mud application. Helping to retain your body heat, which as a result increases the effects of the detox process, these suits mean you'll get the closest to a spa experience full body mud mask – at home.
Thalgo Exotic Island Body Scrub
I am a heavy advocate of fake tan. Therefore I am always looking for products that act as an exfoliator. This Thalgo Body Scrub ticks that box as it gently exfoliates with it's unique blend of sand, salt and coconut shells. Yep – it even sounds exotic, right? Applied with the accompanying spoon, I have applied this to the more tough areas of my skin (elbows, knees and ankles etc) and found it to really buff away that top layer – without leaving nasty redness afterwards. What's more it's scented with vanilla extracts and smells absolutely divine. All the exotic in a pot. Disclaimer: to ensure dream like state of being on a Tahitian island, you must close your eyes, lay back and enjoy, for full daydream to take effect.
Aromatherapy Associates Revive Body Oil
This body oil needs to be used regularly, but so far I am in love with this post-shower Revive Body Oil. Apply this directly after your bath or shower to enhance the natural look of your skin. It's an oil so it adds moisture and leaves skin looking and feeling so soft. The scent is beautiful too – grapefruit, rosemary and juniper. It's like a little spa treatment every day and a little goes a long way… just quickly wash over your body each morning and enjoy smoother, softer and more nourished feeling skin. (I'm now obsessed with the Aromatherapy Associates products thanks to this!)
The Comfort Zone Hydramemory Cream Gel
This 24 hour cream gel from Comfort Zone is designed to give your skin double hydration – meaning you've got natural extracts working to encourage your face and neck to maintain prime moisturisation levels. Because it's prime use is to encourage moisture, it's a water based cream that's so lovely to apply without any heaviness. It's rich in all sorts of wonderful vitamins and ingredients, and my face feels really soft after use.
Nimue Exfoliating Enzyme
When I saw that this Nimue goody was included in my box of treats, I got very excited! Nimue are a brand I've been wanting to try for ages. This Exfoliating Enzyme is a 2-3 weekly treatment that works in the same way as a facial scrub. I love things that exfoliate my skin – microdermabrasion, re-texturing toners etc. The clean and clear feeling you get with anything that works to remove the dead top layers of skin is always my favourite kind of product for a facial pamper – so this feels lovely. It works in all the same ways as an exfoliator and it's non abrasive. It's a really nifty facial treat and so far I'm impressed with the results.
So if you're looking for an alternative to a Spa Day then I highly recommend these products as the way forward. I feel totally pampered, my skin feels like it's been treated and thanks to the people at The Good Spa Guide, I've had a wonderful week of pretending I'm in my dream spa while enjoying a glass of wine and quiet few evenings at home.
This posts contains gifted items, but as ever all opinions are entirely my own. Please refer to my Disclaimer page for more details.
Welcome to Lady Writes! The multi-award winning blog by Chloe Brewer and home of everyday beauty and lifestyle for the everyday woman.


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The Values to Consider When Having a Successful Career Working Form Home
Working from home is just like any other career – You have to develop some core values and live by them for you to be able to succeed.
Remember that no matter how easier it is to work from home you will have to create a work time schedule coupled with your core values and follow it up with discipline.
The core values and skills needed in achieving a successful work from your home career will be listed below You will need to remember these while working. This is also applicable to other careers.
Here are some of the work values that will help bring you success:
1.) A Strong Work Ethic: An employer must have the willingness to work every day. In an online job, your employer rarely communicates with you. The online boss only gives you instructions for the day; asks you if you have any questions. The next communication from the boss will be when you're done with your task. He will either like it or he may want some changes made.
Since you don't communicate with your boss often, you should be more self-disciplined. The respect for the employer must remain intact. Lastly, you must be able to learn and develop the most effective way to complete your daily tasks and assignments within the required timeframe.
2.) Sense of Responsibility: You must value your work. You must be able to submit tasks on or before deadlines. These tasks must also be checked for quality and efficiency. Aside from this, when your personal schedule changes, you must inform your employer beforehand.
3.) Having a Positive Attitude: Daily tasks may seem hard to do at times but an employee must have the happiness and the positivity to do it with delight and quality/accuracy. When you are not happy when doing your tasks, the result may also be negative. For you to deliver positive results, be in a positive mind-set as well.
When you are an enthusiastic employee, your boss will also develop a positive attitude towards you. With this, you will have a good working relationship together.
4.) Adaptability: There will always be changes in work and the tasks. You must be able to adapt with changes. Do not be stagnant. When you are open to changes, it means you also are able to improve your job.
Sometimes being flexible in your job means everything to your boss.
5.) Honesty: The most valuable attitude an employer would want an employee to possess is honesty. They do not want you to fake anything.
If you are unfamiliar or not sure about something, tell your boss directly. Do not try to fake it that you know, you might end up doing it all wrong. Take for example, if you are an article writer and you are asked to write a feature article and you can't seem to get it right then do not pretend and say "Yes I know how to write a feature" when you do not really know what a feature article is in the first place.
These are the five values that you have to possess when you work from your home. If you are able to achieve even some of these values, you will start have a good and lasting relationship with your boss. Lastly, success will come quickly when you live by these values.


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The girls are back! And when I say girls I mean Hannah, Marney, Jessa and Shoshanna. HBO hit series Girls season 2 aired last night at 9pm shocking us with a new love interest from Hannah, and Marney going through an identity crisis. The tables have turned for Hannah and Adam after last season's huge fight between the two, which ended in Adam being hit by a truck and breaking his leg.
All is revealed when Hannah explains to Adam she doesn't want to be with him anymore. Marney, going through the growing pains of living life in her 20's boyfriend-less and now jobless, finds herself in a jam hooking up with her best friend Hannah's homosexual ex-boyfriend. After coming to the realization that's he's gay and nothing will turn him on, she searches for commitment in the familiar arms of her ex-boyfriend Charlie . After finding a new girlfriend, she still can't get over him.
Still hyper active and overly anxious we got to see a different side of Shoshanna last night, flaunting her independence of being deflowered and not being on of those " clingy first timers." The first season episode ended with Hannah in a someone else's apartment that wasn't Adam's, leaving Girls fans anxious to see how this new guy is going to turn out.
If that wasn't a big enough night for Girls, it was even bigger for director and producer of the show Lena Dunham, who plays Hannah on the show, scooping up two Golden Globes! Congratulations!
Until next Sunday!
-Marissa Carter


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Tourism is the fastest growing industry in South Africa and by far in the Western Cape. The knock-on effect of Tourism for all stakeholders in a region such as ours is well known but in terms of job creation this is huge. To expose visitors to the Swartland region may also broaden the base of rate payers as they may be tempted to live and build houses here. Tourism is the easiest and cheapest way to strengthen our local economy. To stimulate our local economy via Tourism a huge professional effort should be launched to expose the potential tourists to what we can offer. Underfunded and undermanned tourist offices will not do the trick. Swartland Municipality (SM) has got a golden opportunity to pave the way for such an exercise given the fact that the rebuilding of the N7 reaches completion.
Local people has already indicated their willingness to invest as scores of guest houses, restaurants, shops, cellar doors etc. have opened their doors with their own money to participate in the potential influx of tourists and more is still to come. We as a region should not miss out on this and we want to urge SM to build it very strongly into their future economic strategic inisiatives and plans. Much more as we have seen so far.
Henk Bruwer


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At The Hot Wok we deliver hot food anywhere in Glasgow, with a minimum notice of 48 hours. There is a standard £5 delivery charge, please contact us if you would like to know more about our buffet catering menu.
At The Hot Wok we offer private party nights for a number of occasions from birthdays, Christmas, Easter and Halloween. Our fantastic restaurant can be yours between 6pm and 11pm during and night of the week, and will include a DJ, and a buffet meal.There is unfortunately a maximum 35 people.
Please contact us if you require more information on Tel: 0141 764 1888 or [email protected]


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I sent in the article below: The Source of Crime in Jamaica, but I think it may have been too long for publication to the Gleaner and Observer, or just not what they wanted, or something else was "wrong" with it, like they were not ready to publish something like it. Nevertheless, I'm going to to go ahead and expand on each of the three points, if only for the fun of it, and to submit it again at a later date, or to submit it to the Jamaica Journal, which is the only other magazine of it's kind that I can think of.
I could also cut it down to size, to make it fit some smaller needs. Or I may also expand it using data gathered from recent science…. Hmmm… whichever makes the most sense and provides the most fun — that's the one I'll do!


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ELLSWORTH AIR FORCE BASE, S.D. (KOTA/KEVN-TV)- The Rapid City COVID-19 case has ties to Ellsworth Air Force Base.
Base officials provided details in a news release late Tuesday night from 28th Bomb Wing Public Affairs. The following is a portion of that release.
"ELLSWORTH AIR FORCE BASE, S.D. – Base officials announced that Ellsworth AFB has a connection to the 2019 Novel Coronavirus (COVID-19) case in Rapid City, South Dakota, confirmed by Monument Health officials earlier today.
Two spouses of active-duty Airmen have been in contact with the person who has tested positive for COVID-19. The spouses live off base and are currently in quarantine, as well as the active-duty members.
"To be clear, Ellsworth currently does not have any confirmed cases," said Col. David Doss, 28th Bomb Wing commander. "We are actively monitoring the situation, working closely with our neighbors and community partners, and are committed to keeping the Ellsworth community healthy and informed."
Ellsworth is currently in Health Protection Condition (HPCON) Bravo. The HPCON B declaration defines base measures taken in response to a moderate disease threat to base personnel that has the potential to rapidly move into an area. These measures include educating personnel on the threats, taking precautionary measures, and reviewing plans to limit communication of COVID-19."


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In Acts 13-14 we are seeing God's purposes for the Gentiles, like gushing torrents, bursting forth onto the pages of History. God has plans to redeem the Gentiles, to offer them salvation.
We see this happening through Paul's first Missionary Journey as he establishes and encourages churches all through the Gentile regions he visits. This reminds us of God's purposes ( Daniel 7 ) to draw many nations together in his Son Jesus Christ in order that they might worship him. On a practical level this encourages us to think about the Church as a visible manifestation of God's eternal church, here today – with multi cultures, languages and nations gathering together, united by Christ himself. It also reminds us that we are called to promote this kingdom with whatever resources we have, to share the good news and to see the Kingdom grow.
Podcast: Play in new window | Download (27.6MB)


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Open Year round, by appointment * Call Today 859-302-4693
Whisper Valley Riding Stables is located within the canyon system of the Pottsville Escarpment. Located adjacent to the Daniel Boone National Forest.
Our trails boost of 100 Ft. high sandstone cliff faces on both sides of the trail, 100 ft long cavern, multiple waterfalls and a trickling creek throughout the trail.
Riding our trails are comfortable even in the heat of summer because they are located in the gorge canopied by 100 ft. trees.
Whisper Valley is a 50 Acre Nature Park with amazing views!
Come Explore with US!


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So I was released to come home 3 days after the transplant. A short time really. I was told it would be 3-5days and I got it done early.
One of the things I believe was best for me was to walk. My wife was incredibly insistent that I walk every 30 minutes or so. It wasn't painful or anything and helped my body get the blood flowing. I think this helped me get to go home earlier.
I know some people are asking for photos of the scars. I will get those posted as soon as I figure out how to put a gallery link. Some people may not want to see them.
Now that I'm home, I feel a bit more comfortable. Getting to sleep with my pillow, on my couch, etc. I didn't get to sleep in my bed for about a week. It is uncomfortable to lay down flat. I prefered to sleep sitting up on the couch with my feet propped up.
Being a 3rd shift employee for 15 years has my sleep schedule all kinds of messed up. I can't sleep at night. I try but it just won't happen. Most nights I'm up until 4. That puts me 4 hours earlier to sleep than when I was working. So I guess I'm moving the internal clock around. I'm hoping to get to sleep closer to midnight by the end of the week.
As for how I feel, I won't lie. It hurts. More of a discomfort hurt, but still there. I guess a dull pain in places, some sharp shooting in others. Last night my belly button was really bad. I believe some of the glue was pulled up and poking me. I just couldn't get it to stop. I tried laying g on my side, belly, sitting up…. Nothing helped. Angela was brave and clipped the loose ends off and I was a bit better. Still had to basically lay still to keep from feeling it.
I am mildly concerned about the lower scar. It feels like there is a hard spot behind it. I'm guessing the scar itself. I'll ask my Dr on Monday when I have my 3 week follow-up appointment. I hope and pray I don't have a hernia or anything down there. It hurts when I laugh or sneeze or cough.
I hope I covered most everything that's going on here. I'll try to do more posting now that I'm up and feeling better.


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PROSECCO, Italy 11%
Beautiful bubble, infused with sweet nectarine and peach flavours.
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Pre-book your bottled drinks package and, as well as your drinks being ready for you when you arrive, we'll give you a little something off your bill.
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We've selected a range of our wines that can be pre-ordered for your drinks party with us and will be ready waiting for you on arrival.
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Add cheese selection for £3.00


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|Image Courtesy of Bombardier Aerospace
The new register offers the benefits of a gold-standard onshore EASA jurisdiction and is designed for full compliance with current and forthcoming EASA regulations including Part NCC. The new registration marks consist of "EJ-" plus four letters, allowing for a wider range of personalised registrations.
Working with industry-leading tax and legal partners, Shannon Airport's International Aviation Services Centre (IASC) offers a cost-effective one-stop shop for aircraft owners, operators and financiers seeking to benefit from the advantages of the EJ register.
Shannon, with its tax-efficient Free Zone, is designated by the Irish Government as the national Centre of Excellence for Corporate and Business Aviation and is already a major transit stop for corporate aircraft and the only airport outside the Americas offering US CBP pre-clearance to corporate aircraft passengers.
Tony Merrigan, Head of Customer Relations at the Irish Aviation Authority said "The EJ register draws on Ireland's superb reputation in aviation regulation and air finance, and IASC at Shannon is ideally qualified to provide a seamless support service to ensure the EJ register's success."
Patrick Edmond, Managing Director of IASC at Shannon said "Ireland already has a worldwide reputation as a leading airfinance jurisdiction, and the Irish Aviation Authority is a world-leading regulator. The EJ register combines these strengths for the corporate aviation space and delivers an onshore EASA register which is guaranteed fully compliant with Part NCC. it's truly the new gold standard.
And with our best-in-class partners, Shannon is the obvious choice for ensuring fast and tax-efficient EJ registration. We will be showcasing the new EJ register at the European Business and Corporate Aviation Exhibition (EBACE) in Geneva from May 19-21."
Irish Aviation Research Institute © 19th May2015 All Rights Reserved.


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What are the top 3 ways to remove conformal coating from a localised area of the PCB?
It is possible to remove small areas of coating for 99% of conformal coatings without damaging the circuit board below.
The three main techniques generally used are:
- Local chemical stripping of the conformal coating
- Mechanical Abrasion of the conformal coating
- Soldering through the conformal coating
Each process has its own issues.
Local Chemical Stripping of conformal coating for localised repair
The simplest process for local area rework around a device for instance is using a cotton bud soaked in stripping fluid or a device such as a conformal coating rework pen to remove the coating. The process involves rubbing gently across the area to be removed, which will dissolve the conformal coating.
If the coating is fresh, it tends to come off in a matter of seconds, whatever the type of coating applied, since the coating is not fully cured. However, if the coating is old, having been coated many years ago, or it is fully cured then it could take a little longer and patience is required. Polyurethanes with full chemical resistance naturally can be tricky to strip with chemicals!
The key to stripping with chemicals is
- Ensure that the chemical stripper is compatible with the circuit board being stripped. No use causing damage to the PCB while removing the coating.
- Ensure that any active ingredients from the stripping process are inert after processing or removed by cleaning after rework to avoid corrosion effects on the board.
- Correct stripping solution selection is critical for compatibility with the coating and this is why conformal coating manufacturers have several stripping products.
Mechanical Abrasion of conformal coating for localised repair
Several systems on the market now exist which use the concept of "shot blasting" / erosion of the conformal coating from the circuit board. However aggressive this sounds it can actually be a very successful method for localised removal.
The principle is simple. Fire particles of material at the surface of the coating and erode it away. Using "soft" particles of material instead of hard helps ensure the coating erodes before the circuit board in most cases.
The key to Mechanical Abrasion of conformal coating is
- Care has to be taken in the operation of the system to avoid damaging the circuit below. If the coating and the board parts are a similar hardness then this can be very difficult and a skilled process.
- Ensure the system is designed to minimise static since the machine generates very high static charges, which must be neutralised.
- Ensure the PCB is cleaned after processing to remove all the debris.
Soldering through the conformal coating for localised repair
Localised rework of components that are conformal coated can be achieved using a soldering Iron.
The coating volatises away with the application of heat, leaving the joint clear of coating. Occasionally, with certain coatings, the material may char slightly but this is generally a cosmetic issue and you need to discuss this with your quality department and the material supplier.
The Key to Soldering through the conformal coating is
- Ensure that no gases are released that are toxic
- That the finish achieved is cosmetically acceptable
- The heat used does not damage the circuit board
For further information on conformal coating removal and stripping contact SCH to discuss your needs.
Contact us here at +44 1226 249019 or email firstname.lastname@example.com


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As I wrote a message to the participants of "75 Days of Action Challenge" this morning – this is a facebook event, see details here – the thought occurred:
What are some of the most popular success habits people have worked on with me over the years? I thought you might benefit from knowing this.
Today I asked you to[ request #2]
"Select another thing to do DAILY…this time, let it be something that you KNOW will impact your life tremendously. Let it be something that will take some EFFORT. Is there something you've been putting off or doing in a stop and start fashion that you KNOW, by doing this thing you would take your life to a whole other level of existence?
We all have those sorts of actions…actions that, if taken, will form powerful success habits that will impact EVERY area of our life. Discuss with your accountability partner – try SKYPE, btw – but DECIDE today and START TODAY."
So here's the top ten list for self-discipline:
- Bedtime/Wake-up routine that WORKS. – Going to bed early enough to get up at the time needed to have the day start right is a habit successful people ALWAYS reference as a key to their success. Not only does our bodies and minds REQUIRE adequate sleep and rest, but rising early enough to get those quiet things done impacts the rest of my day every time.
- An attitude of gratitude – having a habit of saying and meaning "thank you" throughout your day is powerful. What we are grateful for expands in our life. I'm presently [as it has not always been the case] in the habit of saying thank-you for the challenges as well. The really are tomorrow's blessings. This has been demonstrated more times than I can count. Thank everybody for everything – not just with words, but with your attitude and actions. Be grateful!
- Reading and Learning – being on a continuous quest for knowledge about the world, your self, your "work," parenting, technology, etc. My pastor suggests committing to learning at least one new thing per day.
- Exercise. Need I say more? Whether it's in the gym, walks or play…all successful people schedule some sort of physical activity that keeps them alive, healthy and well.
- Eating well. Another obvious one. Limiting caffeine, alcohol, sugars and general junk food is essential for good health. Good health is an essential aspect of "success." Successful people understand that their health is directly linked to their creativity, energy level, mindset, emotions and output.
- SMILING – yes, smiling:-) . I've worked with several people and actually live with one very successful person – my husband, who has worked on "smiling" more as a priority habit. It's not just about the smile…it's the spirit of optimism behind it. It's the commitment to joy and laughter behind it. Optimistic, joyful people produce more and do more. Did the success lead to the smile or the smile to the success? Well a whole book can be written about that one…suffice it to say, if all a person has to smile about is their success, they are anchored to a moving target and are dependent upon outside factors. Not a good thing. Smile easily, frequently, deeply! It's a tonic for the mind, body and soul. It breeds success.
- Be STILL…that would be the habit of PAUSE. As with sentences – can you just imagine this blog without punctuation?! So is a life without stillness and pause and rest. Be still long enough to connect to your source. For me that is God. Successful people know how to tune out and get re-energized. Stillness is the most powerful way to do this. It's called meditation by some. But don't get confused with technique, just get still, get present and permit your mind to concede 'power.' Thoughts and thinking can really keep a person busy, even when they're sitting still. The idea is to tune into your deeper source, not your patterned thoughts and self-centered cares.
- Deep Breathing. ..which by the way is what you can do when you pause throughout the day. Breath, deep breath is a habit that is MOST understated and underestimated. It's actually not one that gets mentioned often by folks I coach. But I have to bring it up because it's pivotal to success. Breathing from your diaphragm is breathing to excel. That's the kind of breath that pushes the needed substance into our blood stream to our brain. We simply need oxygen and all that's in it for a reason: LIFE! Ask any high performing athlete or performer, they will tell you about the power of breath.
- Patience & Calm. This is the habit to develop if you struggle with anger, intolerance, hasty decisions, dependencies, worry, anxiety, disorganization, and more. Having a habit of patience allows you to remain present – not in the past, full of anxiety and not in the future, full of worry. Of course there are other characteristics and habits that would would need to be developed to support this place of patience and peace. Successful people know what the "small stuff" is and they know how impotent and effective it is to fight against circumstances outside their control. They're wise.
- Forgiveness. Having a habit of letting things go, releasing, not taking offense, not holding on to guilt is most powerful. And of course with this habit and mindset, patience, calm, inner peace, joy, stillness, smiling, gratitude, creativity, kindness, productivity, accountability, self-discipline…all flow naturally and powerfully.
I'm recovering from a serious bout of guilt…and finally self-forgiveness. See my entry here about it.
I know…2, 9 & 10 are not as simple and straightforward as the others…they require more soul searching but you can create specific action steps to build these success habits into your life. As for the others, they each require a commitment that is lasting and anchored to your plan for your life.
These are the habits over the years that people – super successful people – have identified as having the most impact in their lives because they developed the habit of self-discipline and self-mastery. Not just in their business life but in the entire of their life – personal, relationships, community, home life and work life.
These are the self-discipline "watershed habits," create these and many others will follow.
So look over this list again and tell me if the action you selected to focus on falls into any of these categories. I'd be curious to hear what you are working towards – whether it's listed here or not. So be in touch.
Wishing you an abundance of peace, joy and light,
Filed under: 75 days of Action Challenge | Tagged: powerful habits to create, Self-Discipline, top ten habits, watershed habits |


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Lol no need too. This site open for mat players too talk about problems not the fb.
Lol no need too. This site open for mat players too talk about problems not the fb.
Been a while now and I still haven't receive the code.
IGN: GoID
Previous IGNs: BurgerKiing, Trollzsaur, xBatManx, BruceWayne, XLoveBanditX, GoldWeenus, BurgerKlng, CupidShuffle, Trollz.
Level: 94
Clan: Royal
Agree with that, I tried to receive Sekai over Steam right now, I still didn't get anything out of doing all that things
i no enter in the game why?
Nevermind, the game is already up!
Women are God's second mistake.
No I just tried?
Why do you talk here about why the game doesn't work that's not even the meaning of this post o.O And I still didn't get any of that keys wtf... how long should I still wait?
MAT Online does not look at the ticket in Turkey for 1 month , please forward it to the top authority , we take video of the ones who opened tricks operation can not be performed , very heavy slang speech is being done in the game , such as unattended voice and text LTF game please we invest money into the game Turkey managers warning of 2 years but not provided a layout 1. düzelicek play the game for 2 years I would say patience but by the day came to a wretched state, please notice our voices to the original number of GM officials


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The complete collection of Goodale Miller Team homes for sale and for lease.
The ultimate in our local luxury real estate market is lakefront ownership; search our current inventory as well as our recent sales.
Search for recently custom built homes, or find the perfect lot to design and build your dream home on.
Home ownership with less maintenance is becoming an increasingly popular lifestyle choice.
Last Thursday members of the police, fire department, and paramedics from Halton and Oakville were honoured at the Halton Region Centre with Ontario's inaugural First Responders Day.
With Emergency Preparedness Week upon us (May 4 to May 10), the Oakville Fire Department and emergency services are asking all of us to remember the "Three P's"; Prevent, Protect and Prepare.
Preventing accidents and injury, protecting each other with laws and a sense of community and being prepared for whatever may be around the corner makes the difference!
Regional Chair Gary Carr said that, "As a community, we can make a difference, too, by preventing harm, protecting each other, and being prepared for emergencies."
The Halton region (including Oakville) have been named one of the safest communities in Canada. And while many of us worry about big city crime creeping into our small neighbourhoods, we don't have to worry (as much) about that in Oakville.
Oakville and the Greater Halton Region have been named among the safest communities in Canada. In fact, Oakville has even been named one of the safest communities in the Greater Toronto Area!
If you're looking for a safe, quiet, happy community that's focused on helping one another to live better lives, you won't find a better city than Oakville.
With this being Ontario's inaugural First Responders Day, many local responders in the community are quite pleased that they're being recognized for their efforts.
Paramedic Services Chief Greg Sage said that "It is a great statement from the government to recognize the work the frontline staff do day-in and day-out," and that "Paramedics, firefighters, police officers are all out on the street working to support the community and look after people. They don't do it for the recognition, they do it because it is rewarding and it is important to them. This recognition is certainly appreciated. It means a lot."
Others agree, saying that a day just for them is a great honour.
Oakville's own Mayor Rob Burton declared May 1st to be Oakville's First Responders Day in a recently council meeting, one of the first communities of hopefully many in Ontario to honour its first responders in such a way.
Mayor Rob Burton said that first responders deserved a day of recognition because Oakville isn't just one of the safest communities in the Greater Toronto Area, but in Ontario, and that without our first responders, we wouldn't be able to say that if we didn't have such a solid team of first responders in the area.
"This First Responders Day is a welcome recognition for all three services. Our members are committed on a 24-hour, 365-day a year basis and I think they just really appreciate the public outpouring of sentiment for all of us," said Oakville Fire Chief Lee Grant, who was present.
Interested in living in one of the safest communities in the Greater Toronto Area and Ontario? Looking for a beautiful Oakville luxury home that ticks all your boxes? Give us, the Goodale Miller Team, a call! We'll help you find the home you've been dreaming of.
Pertinent and insightful information on Oakville real estate as well as commentary on current events in our community.


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Local Natives at Neptune Theatre
with Middle Kids on 05/16/2019
Local Natives (formerly cavil at rest) is an indie rock band based in Silver Lake, Los Angeles, CA, United States. After the three founding members originally met in high school, a bassist and a drummer were found, and they all moved to a house in Silver Lake in 2008 to record their album. Their debut album as Local Natives, "Gorilla Manor", was released in the UK on November 2nd, 2009, and saw a US release date of February 16th, 2010. The band's Read more on Last.fm
Band info and image from Last.fm. Concerts by Songkick. Tickets may be available at Songkick.com


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Jacquelynne Fontaine
Jacquelynne Fontaine
Jacquelynne Noelle Fontaine
|Miss Santa Barbara County 2006
Miss California 2006
|Beauty pageant titleholder
|Hair color
|Eye color
|Miss America 2007 (Top 10)
Jacquelynne Noelle Fontaine (born 1972) is an American opera singer, actor, and beauty pageant titleholder. She held the title of Miss California 2006,[1][2][3] finished in the top 10 and won a preliminary talent award at Miss America in 2007.[4] She is known for her performance as Carlotta Giudicelli in the adaptation of The Phantom of the Opera by Andrew Lloyd Webber at the Academy of Music.[5][6][7][8]
Early life[edit]
Fontaine graduated from Oxnard High School. In 2005, she graduated from the California Lutheran University in Thousand Oaks with a Bachelor degree in Music.[9] Fontaine completed her master's degree in Vocal Arts from University of Southern California in 2008.[10] She completed her second year of doctoral studies at the Thornton School of Music, and currently studies with David Jones in New York City. She is a member of the Actors Equity Association (AEA). She is represented for classical engagements by John Miller of Pinnacle Arts Management, and by Professional Artists for musical theater and stage engagements.[11][12]
Fontaine competed twice in Miss California. She first competed as Miss Ventura County and finished in the top ten. She competed again as Miss Santa Barbara County and won Miss California in 2006.[13] She reached the top ten of Miss America in 2007 after performing Giacomo Puccini's "Vissi d'arte".[9]
Fontaine starred as Carlotta Giudicelli in the new staging of The Phantom of the Opera by Andrew Lloyd Webber which started its tour of the United States.[14][15] The Phantom of the Opera began its tour in December 2013.[16] The Mercury New described her as formidable.[17] The Fresno Bee praised her performance and described it as standout.[18]
Her recent operatic lead roles include Violetta in La Traviata in Oregon on May 2011.[19][20] She played Donna Anna and Donna Elvira in Don Giovanni in Viterbo, Italy.[20] and Susanna in Le Nozze di Figaro in the Rogue Opera in Oregon.[21] She played Pamina in The Magic Flute,[22] and Ilia in Idomeneo with the USC Opera at the Thornton School of Music.[22] She made her professional operetta debut performing Kathie in The Student Prince with the Pittsburgh CLO[23] and was named a "charming and vivacious actress" in Talkin' Broadway.[24] She played Countess Charlotte Magnum in A Little Night Music with the Indiana Repertory Theatre. The show ran from January 23, 2013 to February 17, 2013.[25][26] She played the Ragazza in the world premiere of the musical A Room With a View at the Old Globe Theater in San Diego, and Anna in The King & I with Opera North. Her recital and orchestral highlights include Sunday's Live on KUSC at LACMA, Jacaranda Concert Series, Orchestra del Lazio in Rome, Italy, Marina del Rey Orchestra, Redlands Bowl, South Coast Levitra veterans cost Symphony, and the Cal Lutheran Distinguished Speakers Series.
She was semi-finalist in the International Competitzione del' Opera in Dresden in 2010 and was awarded the Loren Zachary Grand National Finalist in 2011.[9] She won the Palm Springs Opera Guild First Place winner; Metropolitan Opera National Council Auditions Western regional finalist and district winner; Burbank Philharmonic Young Artist winner; Rio Hondo Symphony "Young Artist of the Year"; and the National Association of Teachers of Singing, Los Angeles, "Singer of the Year".
- ^ "Miss California History". Miss California. Retrieved August 21, 2014.
- ^ CMT : Photos : 2007 Miss America Pageant : Miss California Jacquelynne Fontaine
- ^ "Page not found". Miss America. Retrieved 2018-03-02.
- ^ Miss America : Recipients 2007 Archived 2010-12-21 at the Wayback Machine
- ^ http://www.washingtontimes.com, The Washington Times. "'Phantom of the Opera' touring production enlivens Kennedy Center in D.C." The Washington Times. Retrieved 2018-03-02.
- ^ Callon, Cheryl (2014-08-12). "Review: The Phantom of the Opera | AT&T Performing Arts Center | Margot and Bill Winspear Opera House". TheaterJones.com. Retrieved 2018-03-02.
- ^ "'Phantom' a Magical, Magnificent Musical". Gastonia Gaston Gazette Newspaper Archives, Feb 12, 2015, p. 18. 2015-02-12. Retrieved 2018-03-05.
- ^ "Jacquelynne Fontaine Stars as Carlotta in the 'Phantom of the Opera'". Doylestown Intelligencer Newspaper Archives, Mar 20, 2014, p. 41. 2014-03-20. Retrieved 2018-03-05.
- ^ a b c University, California Lutheran. "Cal Lutheran honors graduate in 'Phantom'". Retrieved 2018-03-02.
- ^ "Jacquelynne Fontaine starring as Carlotta Giudicelli in the North American tour of Phantom of the Opera". Retrieved 2018-03-02.
- ^ "Jacquelynne Fontaine - SOPRANO". Jacquelynne Fontaine. Retrieved 2018-03-02.
- ^ "MTV Original TV Shows, Reality TV Shows | MTV". MTV. Retrieved 2018-03-02.
- ^ "Miss Mendocino County guest performers include Miss California 2006 and 2007". Retrieved 2018-03-02.
- ^ Swerczek, Christine. "BWW Interview: Jacquelynne Fontaine of THE PHANTOM OF THE OPERA at Orpheum". BroadwayWorld.com. Retrieved 2018-03-02.
- ^ Palm, Matthew J. "Theater review: 'The Phantom of the Opera' touring Broadway show". OrlandoSentinel.com. Retrieved 2018-03-02.
- ^ "Beauty Queen is Opera Diva in "The Phantom of the Opera"". Newport Beach Local News. 2015-07-31. Retrieved 2018-03-02.
- ^ "Review: New 'Phantom of the Opera' loses its oomph". The Mercury News. 2016-09-17. Retrieved 2018-03-02.
- ^ "In a chaotic world, a darker 'Phantom of the Opera' brings spectacle and tradition to the Saroyan". fresnobee. Retrieved 2018-03-02.
- ^ Darling, John. "'The Fallen Woman'". MailTribune.com. Retrieved 2018-03-02.
- ^ a b "Opera night at the Redlands Bowl". Redlands Daily Facts. 2011-07-28. Retrieved 2018-03-02.
- ^ "Jacquelynne Fontaine - Soprano". www.operamusica.com. Retrieved 2018-03-02.
- ^ a b "Former Miss California Jacquelynne Fontaine to sing at cello concert at CLU". Retrieved 2018-03-02.
- ^ Desk, BWW News. "Pittsburgh CLO Revives Romantic Comedy THE STUDENT PRINCE 8/3-8". BroadwayWorld.com. Retrieved 2018-03-02.
- ^ "Talkin' Broadway Regional Theatre News & Reviews - "The Student Prince" 8/5/10". www.talkinbroadway.com. Retrieved 2018-03-02.
- ^ "A Little Night Music". Cherry Duke. Retrieved 2018-03-02.
- ^ "A Little Night Music Sends in More Than Clowns at IRT - Indianapolis Monthly". Indianapolis Monthly. 2013-02-08. Retrieved 2018-03-02.
|Wikimedia Commons has media related to Jacquelynne Fontaine.
External links[edit]
|Awards and achievements
|Preceded by
Dustin-Leigh Konzelman
| Miss California
|Succeeded by
Melissa Chaty


text:
Eleanor Olcott, a China policy analyst with research firm TS Lombard, said rhetoric from both Beijing and Washington had been "less belligerent and more cordial in the run-up to these talks" with officials "keenly expressing optimism for the negotiations to culminate in a deal".
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