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Hamza Naseer
Course: PhD Psychology
Hamza Naseer
Course: PhD Psychology
Jessica Catherine Crawford
Course: Bsc (Hons) Forensic Psychology
I am a BSc Forensic Psychology student, graduating in Summer 2014. I will be continuing on with the forensic specialism into an MSc heading for full chartership as a Forensic Psychologist, with the possibility of a PhD.
My journey through UCLan and involvement with research has been a hugely fulfilling experience. I feel psychology is a vital subject in such a wide variety of areas. In terms of Forensic psychology it is hugely important in attempting to reduce recidivism by adapting a range of therapeutic interventions that are sculpted to the different types of offenders and individuals. Eyewitness research also has an important place, in influencing the legal system and how a variety of authorities operate, from police to juries, lawyers and judges. Research into Forensic psychology is helping to better understand criminals, crime actions, eyewitness malleability and victimology, to name but a few, and aiming to make our society a safer place to be. I think this is a brilliant opportunity for the public to get engaged with science and realise all it has to offer!
Khalid Afzal
Media Officer
Course: Ba (Hons) Media Production
Khalid is a media professional and a fitness instructor at Sir Tom Finney Sports Centre. He sometimes combines both fitness and media in his direction and filming of various bespoke aerobic and zumba videos available online. Khalid is responsible for directing the event's media staff and producing a top quality video documentary which will be available on our website and youtube.
Glen Carrigan - Homoscientificus
Symposium: Theoretical and Applied Aspects of Distraction
The University of Central Lancashire
Wednesday 30th April, (Adelphi Building Lecture Theatre 2), 9: 30 am – 15:00 pm
Organised by Dr John Marsh and Glen Carrigan, University of Central Lancashire
Session 1 (9:45 am – 10:45 am):Attentional Capture and Cognitive Control
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Glen Carrigan - Homoscientificus
Memory is a complex cognitive process comprising many different facets. Before we have a memory (that which we can reconstruct) it has to be encoded in the brain in some way. This is an ever-changing process that is not entirely understood but what we do know is that an initial phase of encoding must take place; this can involve visual, auditory, olfactory perception and more, with a system of storage following its receipt.
This need to store the memory leads to the alteration of molecular structures in the brain including synapses – think of them as radio antennas, one transmitting a particular signal that needs to hop…
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We are presenting at The Big Bang North West on Wednesday 26th June at St Georges Hall and the World Museum in Liverpool. Along with all the amazing activities that are already available we are presenting a look at basic DNA manipulation and neuropsychology.
What is DNA?
DNA stands for deoxyribonucleic acid which is a chemical found in the nucleus of cells in everything that: grows, runs, flies, swims or does a little bit of all of that like we do (flying with the assistance of a perfectly serviceable aircraft of course). Think of DNA as the instructions (like a blueprint) needed to build cells. The instructions are then divided into little segments called genes. Genes are hereditary subunits designed to code for the production of proteins, which control characteristics like skin colour, eye colour, body type and so on, they are even thought to influence personality; something for the psychologists to argue about. Sounds complicated doesn't it? Just think of Genes as a bit smaller than DNA, and responsible for telling cells which type to be such as a blood cell, bone cell, or a neuron, and also how to do what they are there to do.
A short experiment will be conducted by our researcher involving attendees. Children will see how common household goods can enable them to see their own DNA. We will supply the reagents and protective clothing for the experiment: washing up liquid, alcohol and salt. Combined with a DNA swab, these reagents interact to produce the first step in DNA extraction. Further to this, attendees will have the opportunity to try and create their own DNA strand using various candy treats. The idea is to enable them to build a model representation of a DNA strand to reinforce what they observed in the demonstration.
A handy guide on the do it yourself genetics experiment can be found here, but please don't raid your parents' cupboards without asking permission first!
What is Neuropsychology?
Neuropsychology is the study of how we think, and also how the physical brain helps us to interact with the world. Neuropsychologists seek to find how behaviour can highlight problems in the brain, and also help to indicate if there is a biological or psychological basis to many conditions. As you can probably guess, neuropsychology is a cross between neurology and psychology. Neuropsychologists can work as part of a team involving amongst others: neuroscientists, biologists, neurologists, psychologists and many other "ists". Many practitioners are invested in applying the science directly to help clinical patients, others help by developing new techniques to achieve this, and other neuropsychologists conduct research into many related areas. Neuropsychologists use many different tools from behavioural questionnaires to sophisticated scanning techniques at the cutting edge of technology. One such recent development in technology has been dubbed "clarity" and is truly mind blowing, having been covered in a very accessible video by the guardian.
Attendees at this stand will be able to view actual slices of different brain regions (not as gory as it sounds) through our student teaching light microscope. A presenter will explain what the different regions are responsible for, and how DNA codes for particular cellular development via local rules, ultimately leading to the formation of neurons with their particular functions.
The University of Central Lancashire – for providing experimental equipment
The Big Bang North West – for the opportunity to engage the public in Science


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Some people know all of the rules to the Pathfinder Roleplaying Game, but many, many more do not. Here's a list of the things we screwed up in our never-ending search for Pathfinder perfection…
Welcome to the late-week edition of We Are Stupid. I missed a glaring error in Episode 89, and it wasn't until listener and satellite rules lawyer David Stronczek brought it to our attention via Facebook that we even knew we'd made a mistake.
Well, this week's cheater is Grant, and he would have gotten away with it, too, if it wasn't for those damn kids and their Facebook! Well, sorry, Barron, as the rules lawyer on retainer and known pain-in-the-ass, I've got to break the bad news to you about your new class. Also, there's got to be an honorable mention for all of our handling of Energy Drain and Negative Levels. I won't go into detail on that now because neither I, nor anyone associated with this podcast, understands Energy Drain or Negative Levels. We'll need several more weeks on that one.
Onto the Inquisitor Inquisition! During the encounter with the wights, Grant, clearly excited to use his newfound judgment ability, enacted a sacred smite (giving his weapon the good descriptor for the purposes of bypassing damage reduction). Problem is, he'll have to wait another five levels levels before he can use that ability on Barron:
Smiting: This judgment bathes the inquisitor's weapons in a divine light. The inquisitor's weapons count as magic for the purposes of bypassing damage reduction. At 6th level, the inquisitor's weapons also count as one alignment type (chaotic, evil, good, or lawful) for the purpose of bypassing damage reduction. The type selected must match one of the inquisitor's alignments.
And herein lies the most frustrating part about multi-classing. I love it, don't get me wrong, but this is frustrating. This ability is extremely cool, but unless Grant pours the next five levels into Inquisitor, he won't gain the benefits of this ability. He will be a combined 12th level character before that happens! An ability that any 6th level inquisitor can do, you can't do until 12th. Then again, you do get to have a gun.
There could be some debate out there that his character level has to be 6th in order to use the ability, not just his Inquisitor level. I don't think that argument holds water though. Not only is it pretty standard across all classes that abilities are unlocked at the class level, not the character level, but there's just no good reason to give Barron instant access to that ability. There's a very good reason to not give it to him: game balance. Barron already does amazing damage, and we should probably make him wait a tad longer before he's easily bypassing the DR of demons.
Oh, and before I forget: Barron, as he is now, could actually never give the good descriptor to a weapon. Read that last sentence from the rule book one more time. Barron cannot align his weapon good unless he's good. If I'm not mistaken, he's lawful neutral, which means he could only ever align his weapon lawful. Yet another great insight from David. Thanks for keeping us honest!
That's it for me, guys! Until we cheat again next week, I remain…

subset: commoncrawl


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There's been a great change in team India's attitude and perspectives ever since Virat Kohli has taken over as the test captain. He's also been fortunate enough to have the best pool of players who've been turning fortunes in India's favour. Virat has added great positivity and confidence to the side and most importantly every player in the side has responded to it.
But what's that once incident that changed the dressing room drastically and made India the toughest opposition? Here's what Virat Kohli revealed about the incident that changed things forever for the Indian team and how that change was absorbed by Kohli and his men.
Team India is now the No 1 Test team in the world and it is a consequence of enormous hard work and the self belief of the team which came to them after this one incident Kohli talked about.
The turning point
Talking about transition in the team's attitude, Kohli said that it all changed in the Adelaide test. Kohli said that one the forth day of the test when Australia had not declared yet he talked to his teammates about the match in the team bus. Kohli revealed that he told his teammates that whatever may be the target but they would go for it and try to chase it.
No one in the team objected and they went for it on the last day. Kohli's magnificent hundred almost won it for India and this is where the team started to believe in itself. This particular incident imbibed so much faith in the team that they've started to believe that they can defeat any opposition in the world if they play to their potentials.
Kohli has emerged as a great captain and as a great leader. He has motivated everyone to push themselves beyond limits in not just performance but fitness. Kohli's impeccable leadership has inflicted a great change on the team and hence it's performing the way it is. Well done Captain Kohli!


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On Thursday 29th November we held our annual Christmas Fayre. The staff team worked hard for weeks and weeks and we were so pleased it was such a success. Thank you to everyone who came – it was very wet and windy and so we were even more grateful to those who ventured out. Our fundraiser events are really important and help us raise funds that are used to support families and children who attend the centre. Thanks to the efforts of our staff, volunteers, stall holders and supporters we raised an amazing £1100!
There could be no fayre without stalls and this year we had a record 23 stalls – there was a lovely range of different products from original pottery and art pieces to cushions and some wonderful bunting and other gifts. It was amazing! The feedback from customers has been wonderful to hear.
We would also like to thank the Mayor and Mayoress of Bromyard for officially opening the fayre and local Councillor Alan Seldon for coming along. The community's support for the Centre is so much appreciated.
Thank you to everyone who came along and to all those who supported the raffle. First prize winner of the Christmas hamper went to Dave Neville and the second prize winner was Ben Mulholland.
We look forward to seeing you next year!
Merry Christmas everyone!


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Photo Taken from Lockheed Martin Packing Event
Lockheed Martin
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2019 Level of Sponsorship: 2019 Three-Star Sponsor
2019 Sponsorship Commitments: USO lounge sponsor for WFC Bethesda, Fort Meade, and Fort Myer locations, Pack4Troops Sponsor, YUM Lunch Sponsor
About Lockheed Martin: Lockheed Martin takes flight in times of crisis. A leading global military contractor, the company serves the civil and commercial sectors, but it is firmly on the defense/government side of the aerospace industry Aeronautics makes combat aircraft and UAVs, while Information Systems & Global Services makes data protection and intelligence equipment. Other segments include Space Systems(satellites and space travel), Missiles & Fire Control (air and missile defense systems), and Mission Systems & Training
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Downton Abbey
Dir. Michael Engler. UK, 2019. 2h 2m. Starring Maggie Smith, Hugh Bonneville, Imelda Staunton, Jim Carter, Michelle Dockery, Matthew Goode, Elizabeth McGovern, Penelope Wilton.
Four years after the original series ended, the Crawleys and their intrepid staff are back and preparing for a royal visit from none other than King George V and Queen Mary. An impeccably constructed big-screen adaptation which fittingly brings the curtain down on Julian Fellowes's enduringly popular period TV series.
'Utterly, ineffably, and often fabulously, Downton.' ★★★★ Kevin Maher, The Times
'Represents a step up in lavish visual spectacle while retaining a comforting familiarity of themes and storytelling style.' Wendy Ide, Screen International


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|Plain Words,
by Sir Ernest Gowers.
Gowers is an advocate for writing simply and clearly. He states in the introduction
Here we come to the most important part of our subject. Correctness is not enough. The words used may all be words approved by the dictionary and used in their right senses; the grammar may be faultless and the idiom above reproach. Yet what is written may still fail to convey a ready and precise meaning to the reader. That it does so fail is the charge brought against much of what is written nowadays, including much of what is written by officials. In the first chapter I quoted a saying of Matthew Arnold that the secret of style was to have something to say and to say it as clearly as you can. The basic fault of present-day writing is a tendency to say what one has to say in as complicated a way as possible. Instead of being simple, terse and direct, it is stilted, long-winded and circumlocutory; instead of choosing the simple word it prefers the unusual.I have become a strong advocate for using plain language in scientific writing. Over the last three decades I have reviewed hundreds of papers for scientific journals, and I can attest that many scientists should read Plain Words. I have tried to use plain, clear language in the 4th edition of Intermediate Physics for Medicine and Biology (although Russ Hobbie's writing was quite good in earlier editions of IPMB, which I had nothing to do with, so the book didn't need much editing by me). Below, Gowers describes three rules for writing, which apply as well to scientific writing as to the official government writing that he focused on.
What we are concerned with is not a quest for a literary style as an end in itself, but to study how best to convey our meaning without ambiguity and without giving unnecessary trouble to our readers. This being our aim, the essence of the advice of both these authorities [mentioned earlier] may be expressed in the following three rules, and the rest of what I have to say in the domain of the vocabulary will be little more than an elaboration of them.
- Use no more words than are necessary to express your meaning. For if you use more you are likely to obscure it and to tire your reader. In particular do not use superfluous adjectives and adverbs and do not use roundabout phrases where single words would serve.
- Use familiar words rather than the far-fetched, for the familiar are more likely to be readily understood.
- Use words with a precise meaning rather than those that are vague, for they will obviously serve better to make your meaning clear; and in particular prefer concrete words to abstract, for they are more likely to have a precise meaning.For me, the chore of writing is made easier because I like to write. Really, why else would I write this blog each week if I didn't enjoy the craft of writing (certainly increased book sales can't justify the time and effort). When my children were young, I once became secretary of their elementary school's Parent-Teacher Association mainly because my primary duty would be writing the minutes of the PTA meetings. If you were to ask my graduate students, I think they would complain that I make too many changes to drafts of their papers, and we tend to go through too many iterations before submission to a journal. I can usually tell when we are close to a finished paper, because I find myself putting in commas in one draft, and then taking them out in the next. One trick Wikswo taught me is to read the text out loud, listening to the cadence and tone. I find this helpful, and I don't care what people think when they walk by and hear me reading to myself in my office.
Most Americans have an advantage in the world of science. Modern science is primarily performed and published in the English language, which is our native tongue. I feel sorry for those who must submit articles written in an unfamiliar language—it really is unfair—but that has not stopped me from criticizing their English mercilessly in anonymous reviews. For any young scientist who may be reading this blog (and I do hope there are some of you out there), my advice is: learn to write. As a scientist, you will be judged on your written documents: your papers, your reports, and above all your grant proposals. You simply cannot afford to have these poorly written.
I believe role models are important in writing. One of mine is Isaac Asimov. While I enjoy his fiction, I use his science writing as an example of how to explain difficult concepts clearly. I was very lucky to have encountered his books when in high school. A second role model is not a science writer at all. I have read Winston Churchill's books, especially his history of the second world war, and I find his writing both clear and elegant. A third model is physicist David Mermin. His textbook Solid State Physics is quite well written, and you can read his essay on writing physics here. You will find learning to write scientific papers difficult if all you read are other scientific papers, because the majority are not well written. If you pattern your own writing after them you will be aiming at the wrong target. Please, learn to write well.
You can read Plain Words online (and for free) here.
This week's blog entry seems rather long and rambling. Let me conclude with a paraphrase of Mark Twain's famous quip about letter writing: If I had more time, I would have written a shorter blog entry.


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Fujifilm X-Pro 1
Most photographers working on assignment for National Geographic use full-frame digital cameras and fast zoom lenses that prepare them for almost any photographic problem they may encounter in the field. The problem with that setup is the weight and expense of the gear. A few years ago Olympus and Panasonic partnered to create a new format that promised smaller cameras and lenses while maintaining great image quality. To make this new system work it was necessary to remove the reflex-viewing mirror. Now many of these cameras incorporate eye-level electronic viewfinders (EVFs) that finally make them feel like real photographic tools. Fujifilm and Sony have joined Olympus and Panasonic with similar mirrorless cameras that have now matured into full-featured small camera systems that don't have to apologize for their performance.
One of these is Fujifilm's X-Pro 1, an affordable digital rangefinder with superb image quality. Since digital overtook the business, I've been lamenting the loss of my Contax rangefinder film camera. It was compact and had crazy-sharp lenses. Now I can get the same thing in digital from Fujifilm, along with a fantastic retro look.


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A school community that believes and achieves
If your child requires staff to administer medication to your child at school, please contact the school office in the first instance to discuss your child's requirements.
Please note, school staff will only administer medication that:
For the full letter, access our support document.
© The State of Queensland (Department of Education) 2020


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Indian smartphone manufacturer, Intex, are one of the more prolific manufacturers and frequently update their portfolio with new devices. The business, which started in 1996, has sold all manner of consumer electronic and white goods, from ethernet cards to washing machines. However, back in the summer the business appointed successful Indian actress Anushka Shetty as an ambassador for the brand and she is now the face of all Intex television commercials and similar. Intex appears to have raised their game because of the arrival of competitors into their market, chiefly the Chinese manufacturer, Xiaomi, who started selling devices back in July. Xiaomi are suffering from a temporary device sales ban, which should help Intex in the short term.
And perhaps with this in mind, Intex have presented two new devices for their Aqua range of smartphones, the Aqua R3 and Aqua V3. These have been listed on the company website with specification and prices, but at the time of writing we don't have the availability. The Aqua R3 and Aqua V3 are very much low-end devices. Both use a 1 GHz, single-core processor equipped with just 256 MB of RAM and a 3.5-inch HVGA screen. There's a 2 MP rear camera, a VGA front camera, a MicroSD card and dual SIMs. In terms of specification, so far these two devices are around and about the iPhone 3GS point. However, there is quite a difference between the Aqua R3 and the Aqua V3. The R3 uses Android 4.2.2 Jelly Bean and does not have a 3G radio. There's just 109 MB of internal storage and a 1,400 mAh battery. It'll be sold for INR 2,570, which is the equivalent of just over $40. However, missing the 3G radio, running an old version of Android with very limited internal storage and lacking 3G, it appears that the R3 is being sold as a dumbphone / feature phone that just happens to be based around Android. Google's own requirements state that a device must be running a recent version of Android in order to quality for Google Services: the R3 is a handset for calling and texting, rather than installing applications.
By contrast, the V3 is an entry-level Android smartphone. You get Android 4.4.2 KitKat, 3G support but, unusually, a slightly smaller battery at just 1,300 mAh. There's around 4.7 GB of internal memory for applications and data and it will sell for 3,260 rupees, around $52. It remains to be seen how the V3 will stack up against other entry-level Android devices, but with only 256 MB of RAM compared with Android One devices shipping with 1 GB, even running with Android KitKat the V3 is likely to be very compromised. Still, back in 2012 Apple were selling the iPhone 3GS for around $400 although the specification is certainly not the same between these two devices, it shows how inexpensive technology has become in just two short years. What do you think? If you live in India and are in the market for a new smartphone, is the V3 worth a second look? Let us know in the comments below.


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The Veterinary Physiologist will contribute to the integrated (extension, research, and teaching) land-grant mission of the home unit, School of Veterinary Medicine and Biomedical Sciences and IANR, as an effective scholar and citizen, including supporting student recruitment and IANR science literacy. The incumbent will serve Nebraska by working as a faculty member.
As appropriate to the appointment, the incumbent will: develop a high-impact research and teaching program in veterinary physiology as well as other courses in CASNR as appropriate; seek and establish effective disciplinary and transdisciplinary collaborations including effective integration with research groups and/or educational programming; effectively obtain and leverage external and internal support (grants, fee revenue, etc.) for research and/or teaching activities; mentor graduate students; publish in high-quality, high-impact peer-reviewed journals, and participate in scientific meetings and other appropriate professional activities; and translate research-based information into learner-centered products. This includes: creating scholarly, innovative, and high impact learning programs and tools; identifying issues and opportunities focused on learner needs and emerging regional and national issues with international relevance; measuring the impact of your programs and communicating results to administrators, stakeholders, users, and media; and mentoring colleagues through professional development, translational research, grants, and professional writing.
The incumbent will be expected to average 0.65 FTE as determined by the CASNR Academic Appointment Guidelines, by teaching courses that encompass physiology, other basic sciences and veterinary medicine. The course(s) will be appropriate for professional, graduate and undergraduate students. Specific course assignments may change over time based on SVMBS, and CASNR needs.
Additional Responsibilities of the Academic Appointment: Development of innovative teaching methods; outcomes assessment; advising/mentoring graduate, undergraduate, and professional students; and participating in recruitment and retention activities.
The incumbent will be expected to develop a research program that either advances instructional approaches to maximize learning outcomes or areas of physiology that complement existing areas of focus. Expectations of this position include communication of scholarly outputs at conferences and meetings, and other scholarship (e.g. peer-reviewed publications, textbooks, software, extended education lesson plans and modules), contributing to the School of Veterinary Medicine and Biomedical Sciences and the College of Agricultural Sciences and Natural Resources.
In addition to the above-described duties, the individual will be expected to accept committee assignments, reporting responsibilities, and other special ad hoc assignments as requested at the administrative unit, college/division, institute, and/or university level.
As an EO/AA employer, qualified applicants are considered for employment without regard to race, color, ethnicity, national origin, sex, pregnancy, sexual orientation, gender identity, religion, disability, age, genetic information, veteran status, marital status, and/or political affiliation. See http://www.unl.edu/equity/notice-nondiscrimination.
Click "Apply to this job" and complete the information form. Attach 1) a letter of interest that describes your qualifications for the job, anticipated contributions, and your experience contributing to inclusive environments in which every person and every interaction matters; 2) your curriculum vitae; and 3) contact information for three professional references (or arrange to have reference letters sent to firstname.lastname@example.com).


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AR.Drone – user upload (video summary)
This video has been uploaded to The-Parrot-ARDrone.com by user amandris. Here is a summary of the video in their own words:
Probando mi nuevo AR.Drone en mi garaje. El manejo es preciso y permite moverlo en todas direcciones.
Looking to buy an AR.Drone? Compare prices & suppliers to get the best deal! Parrot AR.Drone buying guide
The Parrot AR.Drone sponsors:
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Flight Record – the top selling iPad app for the Parrot AR.drone


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Published on November 28, 2007
Author: smith
Source: authorstream.com
Slide1: Christophe Jelger Post-doctoral researcher email@example.com IP Multicasting and Mobile IP Plan: Plan IP Multicast General concept Subscriptions (IGMP, MLD) Multicast routing Shared trees Source-based trees Mobile IP General concept Mobile IPv4 Mobile IPv6 Slide3: IP Multicast Group communications at the network layer IP Multicast Mobile IP Slide4: Unicast streaming Slide5: Multicast streaming Multicast Tree Slide6: IPv4 Class-D addresses: 126.96.36.199 to 188.8.131.52 (188.8.131.52/28, or 16 Class-A networks !) Some special addresses … 184.108.40.206 = all multicast-capable hosts 22.214.171.124 = all multicast routers 220.127.116.11 = all PIM routers IPv6 ff0x::/8 where x is the scope (2=local, 5=site, e=global) Some special addresses … ff02::1 all nodes on link, ff02::2 all routers on link ff02::16 all MLDv2 multicast routers ff02::d all PIM multicast routers IP Multicast: address range (see http://www.iana.org) Slide7: IPv4 Ethernet multicast (first 24 bits): 01:00:5E + 0 for 25th bit 23 bits available to map the IPv4 address to an Ethernet address the least significant bits are mapped Ex: 18.104.22.168 01:00:5E:01:2F:17 IPv6 Ethernet multicast (first 16 bits): 33:33 32 bits available to map the IPv6 address the least significant bits are mapped Ex: ff05::207:85ff:fe92:7ff8 33:33:fe:92:7f:f8 In both cases, the Ethernet layer acts as an imperfect filter IP Multicast: IP to Ethernet mapping Slide8: IPv4 : Internet Group Membership Protocol (IGMP) IPv6 : Multicast Listener Discovery (MLD) Objective: a multicast router must periodically discover nodes that want to join a certain group The router can then join the appropriate multicast delivery tree The router only needs to know if there is some interest for a group: it does not need to know exactly how many nodes are interested There exists different versions of IGMP and MLD: the main difference is the ability to perform "source-filtering" (so that only the traffic sent by a (some) given source(s) is received) IP Multicast: Step 1 group subscription Slide9: IP Multicast: group subscription with MLD (subscription with IGMP is similar) Group: ff0e::1234:5678/64 MAC : 33:33:12:34:56:78 MLD Query Multicast router MLD Report ff0e::1234:5678 JOIN multicast group ff0e::1234:5678 Multicast DATA sent to 33:33:12:34:56:78 / ff0e::1234:5678 Slide10: Objective is to build the multicast delivery tree(s) Two families of trees: Shared-trees (*,G): the tree is shared by all (*) multicast sources sending to group G Source-based trees (S,G): only a given source S can send multicast data on the delivery tree for group G There has been many protocols for multicast routing, but today the only protocol deployed is PIM: Protocol Independent Multicast PIM-SM: Sparse-Mode (shared trees) PIM-SSM: Source-Specific Multicast (source-based trees) IP Multicast: Step 2 Multicast routing Slide11: 1 4 3 2 5 6 7 1 Shared tree (PIM-SM) IP Multicast: Step 2 Multicast routing 1 4 3 2 5 6 7 1 Source-based tree (PIM-SSM) Source S1 PIM router with group member(s) PIM JOIN message Source S1 Source S2 Rendez-Vous Point Slide12: IP Multicast is very suitable for Group communications with multiple sources and receivers (shared tree): known as N-to-M communication Video-conferencing, network games Group communications with one source and multiple receivers (source-based tree): known as 1-to-M communication TV and radio streaming, content distribution Current deployment of IP Multicast is not large Lack of security: a misbehaving user can create forwarding states by joining hundreds of groups Billing: who should pay for what ? Source discovery accross AS (Autonomous Systems) is complex IP Multicast: some conclusions Slide13: Mobile IP Adding mobility at the network layer IP Multicast Mobile IP Slide14: Users are becoming mobile World-wide availability of popular wireless communication technologies More and more portable wireless devices are also available, and they become really powerful Slide15: Problems introduced by mobility When a mobile node moves to a visited network, how is it possible to reach it again ? What about current on-going connections ? (with TCP, IP addresses partly identifies a connection) Objectives of Mobile IP To permit that a mobile node becomes reachable when it is in a visited network To allow on-going connections to be maintained when the mobile node is moving Mobile IP Slide16: Mobile IPv6: basic mechanisms Home network Internet Binding Update Message (H@ CoA) Visited network Home agent Correspondant Sending to H@ Access point The mobile node main address is the home address (H@) The mobile node obtains an address in the visited network: the care-of address (CoA) Slide17: Mobile IPv6: route optimization Home network Internet Visited network Home agent Correspondant Access point Correspondant Sending to H@ via CoA Binding Update Message (H@ CoA) Slide18: IPv4: tunneling A packet sent by or to the mobile node's home address is encapsulated in another packet sent by or to the CoA IPv6: routing header and home address option Via the home agent, tunneling is used With route optimization, a packet sent to the mobile node's home address is replaced by a packet sent to the CoA which also contains a routing header equal to the H@ A packet sent by the mobile node always uses the CoA as source address, and it contains a home address option equal to H@ Mobile IP: maintaining TCP connections Slide19: Deployment Mobile IP has failed to be widely deployed because until recently it suffered from serious security problems: authentication is indeed critical so that a malicious user cannot register a bogus CoA with a home agent Usage The "always-on" paradigm is not a reality yet The need for Mobile IP is not mature enough Mobile IP: some conclusions
IP Multicasting and Mobile IP Christophe Jelger Post-doctoral researcher firstname.lastname@example.com
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The Internet Protocol version 6 (IPv6) : Evolution or Revolution ? Christophe Jelger Post-doctoral researcher firstname.lastname@example.com
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text: Explore More Illinois is now available to CH Library cardholders! To use this free service, you may go to "Museum Pass Programs," click on the Explore More Illinois link, choose from a variety of participating museums and attractions throughout Illinois, enter the date(s) you'd like to visit, and check out the deals available. Some organizations offer free passes, others discounted admission. The Abraham Lincoln Presidential Library and Museum in Springfield, Chicago Children's Museum and Chicago's DuSable Museum of African American History are just a few of the participants. So let's go exploring! And don't forget to check out our Museum Adventure Pass Program as well.


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National Cheerleading Safety Month Resolution Introduced in the House of Representitives
Leaders in cheerleading safety recognized in Congressional resolution to recognize March as National Cheerleading Safety Month.
Memphis, Tenn., March 31, 2015 – On March 26, Representative Marc Veasey of Texas introduced HR Resolution 175, supporting the designation of March as National Cheerleading Safety Month. USA Cheer, along with several partner organizations, was cited in the resolution for its accomplishments in efforts to reduce cheerleading injuries.
The resolution highlights the ongoing efforts to reduce injuries among cheerleaders and the positive results being achieved by USA Cheer, the United States All Star Federation for Cheer and Dance Teams (USASF), American Association of Cheerleading Coaches and Administrators (AACCA), and CheerSafe, the online source for safety information, cheerleading rules and regulation updates.
Cited in the Resolution was the concerted safety effort that led to a drop in injuries each year for the approximately 3.6 million cheerleaders currently active today. Other accomplishments cited were:
- A major reduction in injuries, thanks to increased regulation and coaches training in the four years that cheerleading has been included in the National High School Sports-Related Injury Surveillance Study, resulting in cheerleading consistently being between 16th and 17th for overall injury rates
- According to the Consumer Products Safety Commission's NEISS reporting system, cheerleading emergency visits are now low compared to several other girls' sports, resulting in fewer emergency room visits in 2011 than girls' basketball, soccer or softball
- The CheerSafe initiative which was started through a partnership between USA Cheer, USASF, AACCA and other cheerleading organizations to raise awareness, prevent injuries and increase overall safety for cheerleaders at every level
Throughout the month of March, CheerSafe posted new content on its website, www.cheersafe.org, posted daily on social media sites, and shared content with its partners in the community.
"Our mission with National Cheerleading Safety Month has been to educate parents, cheerleaders and administrators to the facts of cheerleading safety at every level -school, college and all star-and to improve cheerleading safety through the involvement of a wide spectrum of organizations in the cheerleading community," says Ronnie Carter, Executive Director of USA Cheer. "Since 2006, there has been a downward trend in risk from cheerleading, and while we are proud of that success, we understand the importance of keeping up this momentum going forward."
Participants in the CheerSafe initiative include national organization such as the National Federation of State High School Associations, the National Athletic Trainers Association, the National Collegiate Athletic Association and leaders in the cheerleading community including Varsity Spirit and Champion Cheerleading, and cheerleading media partners American Cheerleader and Inside Cheerleading magazines.
For more information on National Cheerleading Safety Month, visit www.cheersafe.org, or contact Sheila Noone, email@example.com or 901-251-5959.


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Solomons students to study medicine in Cuba
By Alfred Sasako
HONIARA, Solomon Islands (Solomon Star, Nov. 6, 2008) - The Solomon Islands government is believed to have accepted an offer by Iran to meet the travel costs for Solomon Islands medical students studying in Cuba. Iran made the offer in talks in New York last September, sources said.
The funding is the latest to emerge since the revelation last week that the Coalition for National Unity and Rural Advancement (CNURA) government was engaged in secret bilateral talks with the Tehran government.
Foreign Minister William Haomae, and his Permanent Secretary, Barnabas Anga, were in Tehran last week.
Details as to how much money was involved are sketchy.
The sources said the Government has accepted the offer and the money had been paid via the Solomon Islands Mission [Embassy] at the United Nations in New York.
The Iranians, the sources said, would also provide computers for our medical students in Cuban medical schools.
Iran's offer to meet airfares and to provide computers were agreed in talks in New York last September when Prime Minister Dr. Derek Sikua was attending the United Nations General Assembly [UNGA].
Many of the students who were accepted for training in Cuba could not travel this year because of shortage in funding. With the new funding source, more students will be on their way to Havana.
Training Solomon Islands medical students in Cuba was first initiated by Manasseh Sogavare's government.
Under the arrangement, the Solomon Islands Government was to pay students' travel costs to and from Cuba while the Havana government meets lodging and other internal costs. As part of the scheme, Cuban medical doctors would be sent to work in Solomon Islands hospitals. At least two are already working at the National Referral Hospital in Honiara.
The revelation about bilateral talks with Iran has drawn sharp criticism from Opposition leader, Mr. Sogavare, saying Iran is a nation known for sponsoring terrorism and that forming an ally with Tehran goes against the values of Solomon Islands.
"Terrorism in general is something that is condemned by the United Nations, and no country in their right mind would enter into an alliance or diplomatic relations with a country that sponsors that kind of activity, that causes suffering to millions of people," he said.
But the Solomon Islands government has defended its decision for the talks with Tehran saying it would pave the way for signing a bilateral cooperation agreement with Iran.
The Ministry of Foreign Affairs has issued a statement describing Sogavare's comments as "regrettable," saying that Solomon Islands had not yet established diplomatic relations with Iran.
The statement said such an agreement would make way for the two countries to explore specific cooperative arrangements, including the possibility of formalizing diplomatic relations.
Iran is a member of the UN and has diplomatic relations with 102 countries, including Australia and New Zealand.


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Agriform, in collaboration with igourmet.com, the North America's leading online gourmet food and gift retailer, launches the Italian Cheese Road Tour, at the Saratoga Wine & Food and Fall Ferrari Festival. The taste tour aims to introduce consumers to different cheeses and to educate them about PDO cheeses of Italy.
You chose: piave
Events: ReportsItalian Trade Commissioner Aniello Musella, shares his thoughts with i-Italy on the role of the Italian Trade Commission in the Saratoga Wine & Food and Fall Ferrari Festival. "This has been the meeting point for a great number of people who are attracted by the chance to taste a great selection of Italian wines and food specialties that already are available on the American market. . It is a practical way to deepen the general knowledge of a product that gets distributors, importers and consumers going. This is what the Italian Trade Commission does: not only do we educate, we also promote authentic Italian products."


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Join 8,500 technologists, regulators and users across commercial and defense sectors for AUVSI XPONENTIAL 2019, the largest, most comprehensive trade show for unmanned and autonomous systems. As adoption spreads and applications expand, XPONENTIAL is the one event that brings together the entire unmanned systems community to share ideas, collaborate across markets, capitalize on best practices and emerging trends and harness the power of unmanned technology for your business.
Connect the dots on cross-industry opportunities:
Check out all of the show features designed to shape your XPONENTIAL experience:
Sony designs, develops and manufactures a range of component cameras and image sensing products. From functional camera blocks to our new Smart Agricultural Solution which allows for daily crop management and monitoring through capture, collection and data analysis in the field you can count on Sony imaging expertise.


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text: Read more about the Full-Time MBA in our brochure Please complete the short form below for a copy of our Full-Time MBA brochure, delivered straight to your inbox. Embarking on an MBA is a decision to be the best in business that you can be, and I am delighted to introduce you to our intensive programme for ambitious business professionals. Professor Andreas Eisingerich Full-Time MBA Director and Professor in Marketing Title Mr Miss Mrs Ms Doctor Other First name Last name Email Country of residence Afghanistan Albania Algeria American Samoa Andorra Angola Anguilla Antigua & Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Azores Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bonaire Bosnia & Herzegovina Botswana Brazil British Indian Ocean Ter Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Canary Islands Cape Verde Cayman Islands Central African Republic Chad Channel Islands Chile China Christmas Island Cocos Island Colombia Comoros Congo Congo Democratic Rep Cook Islands Costa Rica Cote D'Ivoire Croatia Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic East Timor Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia French Southern Ter Gabon Gambia Georgia Germany Ghana Gibraltar Great Britain Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Korea North Korea South Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Macedonia Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Midway Islands Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherland Antilles Netherlands Nevis New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island Norway Oman Pakistan Palau Island Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Island Poland Portugal Puerto Rico Qatar Reunion Romania Russia Rwanda Saipan Samoa Samoa American San Marino Sao Tome & Principe Saudi Arabia Senegal Serbia Serbia & Montenegro Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Sudan Spain Sri Lanka St Barthelemy St Eustatius St Helena St Kitts-Nevis St Lucia St Maarten St Pierre & Miquelon St Vincent & Grenadines Sudan Suriname Swaziland Sweden Switzerland Syria Tahiti Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad & Tobago Tunisia Turkey Turkmenistan Turks & Caicos Is Tuvalu Uganda Ukraine United Arab Emirates United Kingdom United States of America Uruguay Uzbekistan Vanuatu Vatican City State Venezuela Vietnam Virgin Islands (Brit) Virgin Islands (USA) Wake Island Wallis & Futana Is Yemen Zambia Zimbabwe By completing this form you are confirming that you have read and agreed with our Privacy Policy Join our mailing list We would like to send you relevant news and information about programmes at Imperial College Business School. To join our mailing list, simply tick the box. You can unsubscribe at any time. Request Brochure


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Higher Education Massive Open Online Courses (MOOCs) introduce a way of transcending formal higher education by realizing technology-enhanced formats of learning and instruction and by granting access to an audience way beyond students enrolled in any one Higher Education Institution.
The potential for European HEIs to scale up and reach an international audience of diverse backgrounds has not been realized yet. Although MOOCs have been reported as an efficient and important educational tool, there is a number of issues and problems related to the educational aspect. More specifically, there is an important number of drop outs during a course, little participation, and lack of students' motivation and engagement overall. This may be due to one-size-fits-all instructional approaches and very limited commitment to student-student and teacher-student collaboration.
Our project aims to enhance the MOOCs experience by integrating:
Conversational pedagogical agents guide and support student dialogue using natural language both in individual and collaborative settings. Conversational agents have been produced to meet a wide variety of applications and studies exploring the usage of such agents have led to positive results.
Integrating this type of conversational agents into MOOCs to trigger peer interaction in discussion groups is expected to considerably increase the engagement and the commitment of online students (and, consequently, reduce MOOCs dropout rate).
Moreover, this project will use learning analytics techniques, as a method to support teachers' orchestration and students' learning during MOOCs by evaluating students' interaction and participation.
1 January 2018 - 31 December 2020
The project is co-financed by Erasmus+


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A time of cities, of guilds and merchants, and of cathedrals. The artistic expression known as the Gothic style evolved in the lower Middle Ages between the 12th and 15th centuries. The gradual disappearance of the feudal bonds, the resurgence of the cities, an ever more prosperous commercial sector and the progressive humanisation of the Christian doctrine served as a fertile breeding ground for this art form. The city became the main centre of activity and took on the role of cultural repository which had hitherto been solely reserved to the monasteries. In Spain this was the time of the great cathedrals which soared up towards the sky in search of divinity.
Luna Castle. - This well-preserved medieval fortress has four defensive enclosures, making it almost impregnable. Among other elements, the keep and the Gothic quarter, known as Villa Adentro, are particularly noteworthy. See more
Very interesting
Come and see it


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Hey Everyone!,
One of my wordpress websites is suddenly using a huge amount of ram,
in the order of 1gb + virtual ram.
ive tried disabling the plugins and switching the theme over.
when i switch them all back on one at a time nothing goes wrong it takes time before the problem flares up.
theres been no signifigant changes recently,
i am on a good host, and the sister site of this one is in a different account but same host and doesnt have a problem.
I am wondering what tools or procedures other people use to narrow down problems like these,
any help would be appreciated,


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Searching for mountaineering trails to discover? Listed below are a couple of of the world's finest hikes positive to take your breath away!
Superb Mountaineering Trails for the Greatest Nature Mountaineering Expertise
Nature's Greatest Hikes
Exploring mountaineering trails is an effective way to stretch these legs and get your blood pumping or simply get out and revel in nature.
It's an awesome feeling when the cool wind touches your face and you'll scent the contemporary air. Even probably the most skilled hikers can be in awe with the sheer magnificence of those nature hikes.
1. The West Maroon Move
5 Epic Colorado Mountaineering Trails You Should See To Imagine Picture by Susie Kellogg [Kelogg Show]The West Maroon Pass is positioned in Colorado, with a 12.7 mile out and again mountaineering path. It has a move that brings you as much as 12,480 toes of elevation.
This place is below the Maroon Bell's Peak, which is alleged to be probably the most photographed peak in america. That alone speaks for itself.
- GREAT FOR EVERYBODY – Our mountaineering poles had been designed with the newbie & skilled hiker in thoughts. They're inexpensive but effectively made with many nice options that everyone can respect.
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- GREAT FEATURES – Every pole can lengthen in size from Approx. 25.5″ as much as 52″, permitting the poles to be nice for folks of any peak.
2. The Jewels Route
6 trails within the U.S. You Must See to Imagine Picture by Eds_Photos/Twenty20 [Adventure Sports Network]This 48-mile trek is positioned in the western finish of the Grand Canyon Nationwide Park. Mockingly, Jewel's route is alleged to have lighter crowds and boasts of turquoise Colorado River views and deep orange rocks.
3. Yoho Nationwide Park
7 North American Nationwide Parks You Have To See To Imagine Picture by Danielle Penny [Kaplan International]The Yoho National Park is positioned in British Columbia, Canada. It affords beautiful large lakes, mountaineering trails with waterfalls, and glaciers.
The Burgess Shale, a fossil mattress, can be nestled on this park. It boasts the perfect assortment of uncommon fossil stays of prehistoric marine animals.
4. The King's Path
Self-guided Mountaineering on the King's Path Picture by Nature Travels
With a complete of 275 miles via 4 nationwide parks and a nature reserve, the King's Trail is alleged to take you about a month to end. You'll soak in among the most lovely landscapes in Sweden via this path.
- BUILT TO LAST! HIGHEST QUALITY/EASY CLEAN CAMPING COOKWARE: FDA authorised anodized aluminum pot and frying pan make it non-stick ,simple to wash.
- BEST PRICE/BEST VALUE: 17pcs tenting cookware equipment set contains FOLDING STAINLESS STEEL SPORK + SPOON + FORK + KNIFE + MINI STOVE WITH PIEZO IGNITION + Anodized Aluminum Nonstick Pot + Nonstick Frying Pan + Pan Cowl + 2 BPA Free Bowls + BPA Free Soup Spoon + Rice Ladle + Loofah Sponge+ Carabiner + Nylon Bag + Fireplace Starter
- PERFECT GIFT for FAMILY and FRIENDS: #1 and Most Full Out of doors Cooking Set – Nice for Backpacking Gear & Tenting Backpack and Mountaineering Picnic for anybody searching for a top quality, nice worth product for the tenting world or bug out bag to get pleasure from on the cookout with the folks you're keen on.
5. North Coyote Buttes and the Wave
11 Gorgeous Arizona Mountaineering Spots You Want To See To Imagine Picture by Hiking Feed
Simply three hours away from Flagstaff, Arizona, North Coyote Buttes requires a allow when you need to hike via it. With simply 20 permits being given every day, you'll have to attend your flip.
Reservations have to be made 4 months prematurely. Nonetheless, it's going to certainly be definitely worth the wait due to the cross-bedded Aeolian Jurassic Navajo Sandstone formation that's such a novel expertise in itself.
6. Crimson Rock Canyon State Park Trails
9 Superb Oklahoma State Parks You MUST See Picture by Ok Travel Family
The Red Rock Canyon State Park trails supply two nature trails and one difficult mountaineering path. It additionally exhibits the historic California path.
The large purple boulders that wall the corridors are nonetheless very spectacular. Though it's not a widely known state park, it's nice for family hiking.
- QUALITY YOU CAN CRASH ON: With this Double Tenting Hammock from Legit Tenting, you will have the whole lot you should calm down in full consolation in your subsequent tenting or mountaineering journey. Heading to the seashore or taking in a pageant? Do not depart house with out your parachute hammock. With its light-weight, spacious design and 400-pound capability, it is the tenting companion you may't go with out.
- STUFF IT IN A SACK: This transportable hammock redefines grab-n-go tenting. No have to take alongside a cumbersome pad and heavy sleeping bag; simply stuff the hammock into the small hooked up sack, put it in your pack and off you go. If you've discovered the perfect camp spot, setup is a breeze with the included metal carabiners, rope and tree pleasant straps. You may be swinging in utter bliss very quickly. (No want to purchase hanging straps individually like with different tenting and mountaineering hammocks)
- A CUT ABOVE: There are every kind of tenting equipment on the market, however only a few can compete with the standard you will discover at Legit Tenting. We create tenting gear designed to face as much as the trials of windy days, wet nights and the damage and tear that comes with out of doors survival. If you go Legit, you say goodbye to shoddy development and poor efficiency over time. Your hammock ought to work simply as effectively 5 years down the road because it does whenever you take it out of the sack for the primary time.
7. The Pure Arches
Pure Rock Arches in Arches Nationwide Park Picture by My Utah Parks
This Utah mountaineering path is stated to be the most fashionable haven for hikers. The foremost highlights of the Natural Arches in Utah are the two,000-plus pure arches and purple rock formations.
This magnificent panorama stands in a 73,000-acre desert space. You may as well benefit from the historic rock artwork, which might be seen on loads of these pure rock formations.
8. The Kalalau Path, Kauai, Hawaii
Kalalau Path Picture by Na Pali Kauai [Guide of US Hawaii]The Kalalau Trail presents 11 miles of cliffs, valleys, mountains, rainforests, and waterfalls that will have even probably the most jaded backpacking fanatic in awe.
You will be climbing as excessive as 4,000 toes throughout valleys and cliffs, which can be lined in simply one day.
- 【Shield Patella & Relieve Ache】: With the compression pad, the knee brace can soak up the shocks and cut back the ache related to patellar tendonitis, jumper's knee, runner's knee, chondromalacia.
- 【Comfy and Breathable Materials】: Product of high-quality neoprene & nylon,Tomight patella knee braces are sturdy and skin-friendly to put on; the non-slip cloth absorbs the sweat and prevents any moist or slippery feeling on the knee throughout doing bodily exercise.
- 【Reflective for Evening Visibility】: The reflectors on the patella knee straps are designed for security and visibility when you're working at the hours of darkness.
9. The Dragon's Again Path
Imagine it, There's Some Nice Mountaineering HongKong Picture by Aida Ahmad [Star2]Reaching as excessive up to 284 meters, the Dragon's Back trail affords jaw-dropping views. It's categorized as a average to simple hike, which traverses alongside the ridges of Shek O Peak to Wan Cham San in Hong Kong.
This path has an estimated distance of 8.5 km stuffed with ups and downs, with a large view of the ocean. Named for its resemblance to a flying dragon, was acknowledged as the perfect city hike by Time Journal means again in 2004.
10. St. Mark's Summit
St Mark's Summit – Vancouver Mountaineering Trails Picture by Vancouverhiatus
Soak up the wonderful view when standing on the mouth of Howe Sound. St. Mark's Summit is an image of peace and tranquility, with the mountains of Vancouver Island as a backdrop.
The view of the huge ocean with Anvil Island to the fitting and Bowen Island to the left is awe-inspiring. With a complete distance of 11 km, St. Mark's Summit is taken into account the simplest path to deal with in comparison with its counterparts within the space.
- BOOT SOCK HEIGHT: Sits mid-calf for added safety and heat. A sturdy companion.
- FULL CUSHION: Excessive density cushioning all through the complete sock for full on consolation and efficiency. For a sock with much less cushion, try 1403.
- COMPOSITION: Crafted with 66% Merino Wool, 32% Nylon, 2% Lycra Spandex. 1441 stitches per sq. inch gives further cushioning, sturdiness, and a foot hugging match.
11. Ledges and Pine Grove Loops
Pine Grove & Forest Level Trails Picture by Conservancy for Cuyahoga Valley National Park
This path in Cuyahoga Valley Nationwide Park, Ohio has a figure-eight path with a complete distance of 4.1 miles. The attractive surroundings on Ledges and Pine Grove Loops is indescribable — you simply should expertise it firsthand.
RELATED: How To Mark Trails Like A Pro
12. The Rocky High Path
Rocky High / Thunderhead Mountain Picture by Hiking in the Smokys
The Rocky Top Trail might be present in an remoted valley known as Cades Cove within the Nice Smoky Mountains Nationwide Park. The 13.9-mile spherical journey hike passes via extraordinary landmarks, taking particular observe of Spence Area.
As soon as there, the scenic view of the three summits of Thunder Mountain will certainly be definitely worth the hike.
13. The Rumbling Bald Mountain
Right here is Discover the Rumbling Bald Mountain Picture by The Esmeralda
This mountaineering vacation spot affords an array of terrain round the Rumbling Bald Mountain in North Carolina. Passing via oak forests and rocky paths, you will note colossal cliff faces earlier than reaching the cave.
You may as well select to go for Lake Lure and Hickory Nut Gorge. The latter was the setting for the movie Final of the Mohicans.
14. The Bunker Meadows Path
Ipswich River Wildlife Sanctuary, Bunker Meadows Path, Topsfield, MA Picture by Wellness
The Bunker Meadows Trail lies within the Ipswich River Wildlife Sanctuary, Topsfield, MA. With a complete distance of 12 miles, this path cuts via wetlands, meadows, and forests of the North Shore.
Turtles, jap bluebirds, and river otters are simply among the many many animals you would possibly come throughout whereas taking the path.
15. The Inca Path, Peru
The Inca Path, Peru Picture by Machu Picchu Gateway by MachuPicchu.org
Hikers will actually be in excessive spirits as they move via dense clouds, rocky ruins, tunnels, enchanting mountains, and a subtropical jungle.
The Inca Trail is one of the hottest amongst hikers round the world. The grand finale of this path is when they get to see the "Misplaced Metropolis of the Incas."
16. The Path to Cerro Castillo Glacier
A Day Hike in Cerro Castillo Nationwide Reserve: Laguna Cerro Castillo Picture by Curiosity Travels
Located in Patagonia, the hike takes a few day to get to the glacier and again. Regardless of the steep path, the panoramic view of the black rock, multicolored hills, and blue glacial lake is actually a sight to behold.
17. Awa Awaapuhi Path
Awa Awaapuhi Path – A World Class Kauai Hike From Mountains to Sea Picture by Makana Charter and Tours
That is the well-known path on the Na Pali, thought-about a world-class path in Kauai, Hawaii. The Awa Awaapuhi Trail affords among the most unbelievable views for a mountaineering challenge and a one-of-a-kind terrain.
18. Padar Island Trails, Komodo Nationwide Park, Indonesia
Mountaineering Padar Island: The Most Gorgeous View in Komodo Picture by Lindsay [Frugal Frolicker]The mountaineering trails in Padar Island, Komodo National Park boast probably the most scenic lovely views. You'll get pleasure from 180 levels of nature's whites, blues, and greens as you attain the summit of the tallest peak on the island.
19. Blue Lakes Path, Colorado
Blue Lakes and Blue Lakes Move Picture by Hiking & Walking
The Blue Lakes Path can carry you as excessive up as 13,000 ft with panoramic views of lakes and alpine meadows stuffed with wildflowers. There are loads of lovely Colorado mountaineering trails and the Blue Lakes path is among the many high locations.
20. The Redwood Creek Path, California
The Redwood Creek Path Picture by Red Wood Hikes
Situated within the Redwood Nationwide Park, the Redwood Creek Trail options the most important timber on the earth, with some reaching as much as 300 toes excessive. As probably the greatest day hikes in California, the path has a size of about 15.Four miles and may peak as much as 500 toes.
21. Buckskin Gulch, Paria Canyon, Kanab, Utah
Buckskin Gulch Paria Canyon Picture by Climb-Utah
The Buckskin Gulch Paria Canyon path is the deepest and longest slot canyon within the southwestern a part of america.
Though thought-about to be a tough degree path, one will certainly benefit from the view of daylight peeking via the higher a part of the rock partitions.
22. The Snowman Trek, Bhutan
Snowman Trek Picture by Himalayan Expeditions
The Snowman Trek is an advanced-level path, however undoubtedly definitely worth the endeavor due to the spectacular views of the pristine panorama. For those who're as much as the problem, pay this place a go to.
Watch this video of mountaineering the Inca Path by A Globe Effectively Travelled:
Ensure you put at the least some, if not all, of those wonderful mountaineering trails in your bucket checklist. There's nothing extra satisfying than absorbing among the most beautiful sights nature has to supply from nightfall until daybreak.
Have you ever taken your decide on which of those wonderful mountaineering trails to discover subsequent? Share your ideas within the feedback part beneath!
Up Subsequent: Guidelines To Extreme Hiking: A Must-Read For All Hikers
Editor's Be aware: This publish was initially revealed on August 6, 2018, and has been up to date for high quality and relevancy.
Final replace on 2019-01-07 / Affiliate hyperlinks / Photographs from Amazon Product Promoting API


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Eighty people attended a disaster response training to learn about providing ongoing assistance for those affected by Hurricane Maria — which devastated the country 20 September 2017 — and future disasters.
The training, held 8 September at the Yahveh Shalom Church of the Nazarene in Dominguito, was organized by Nazarene Compassionate Ministries in collaboration with other local organizations.
Monserrate Santos, director of the Integrated Crisis Intervention Program offered by the Mental Health and Anti-Addiction Services Administration, and Ismael Ponce, the Care Ministries director for the Mission Board Church of God, were the two event speakers.
Santos led "Mental Health in Puerto Rico after Hurricane Maria," while Ponce led "Pastoral Intervention in the Current Crisis in Puerto Rico." Both speakers shared tips, tools, and resources participants can use to effectively minister to hurricane victims throughout Puerto Rico.
"The participants expressed their satisfaction with the time they spent and left wanting to be able to take other trainings to help them work with people in crisis," said Carmen Nuñez, NCM coordinator for the Puerto Rico West District. "We thank God for the chance to be trained to help those in need on our island."


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Toronto's Chris Coghlan Channeled His Inner Willie Mays Hayes And Scored The Greatest Run Ever
by Tommy Gimler
That's Mr. Peckerhead to you, Molina.
Odds are you missed Tuesday night's game between the Cardinals and Blue Jays because you were busy doing anything else. I mean, April baseball featuring two teams that are a combined ten games under .500? No thanks. I'll be busy jamming a screwdriver up my peehole instead.
But while you and I were busy playing with our Klein Cushion Grips, Toronto outfielder Chris Coghlan, who you'll probably best recognize from the phrase, "Who the fuck is Chris Coghlan?", well, he was busy impersonating Willie Mays Hayes – not the Snipes version from the first Major League but the shitty one played by Omar Epps in Major League II – and jumping over Yadier Molina to score what is by far the most entertaining run baseball has seen since Sid Bream's fat ass outran a pussy throw from a pre-roids Barry Bonds.
Yeah, that's one you're going to see about eight thousand times Wednesday morning.
Of course, it would be a sin if we didn't pay homage to the first guy to do it:
Toronto wound up winning the game 6-5, but they forced everybody to stick around for two extra innings before doing so. Dicks…
Wait, there's more: Looks Like There's Plenty Of Room To Dry Hump At The Braves' New Ballpark
You have got to see this shit:


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British watch and accessories brand, Abbott Lyon, will be teaming up with Dogs Trust on a special project which will see 10% of sales of selected products donated to the UK's largest dog welfare charity.
Launching today (10 November), Abbott Lyon will place a paw print icon on specifically chosen Abbott Lyon products across the site including both watches and jewellery.
Products included are as follows:
- T-Bar Bangle Silver (£29)
- Cuff Bangle Gold (£29)
- Ball Bangle (£49)
- Gold Chain Kensington 40 (£99)
- Mist Grey Suede Kensington 40 (£69)
- Silver Chain Minimale 38 (£89)
Dogs Trust is the UK's largest dog welfare charity with a network of 21 Rehoming Centres across the UK and Ireland. The charity cares for 15,000 dogs of all shapes, sizes, ages and breeds.
The Abbott Lyon x Dogs Trust edit is available at www.abbottlyon.com, with 10% of the sale price of each product sold donated to Dogs Trust (Registered Charity Numbers 227523 & SC037843).


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This was our first retail venture. We created a concept store in the basement of Lisa's home that blurred the lines between shop and private home. It worked well for our style as we wanted to create vignettes that enabled customers to imagine our pieces in their home.
We took out all the existing furniture and created a wallpapered corridor to hide the bathroom and create a statement when people entered. Wallpaper and paint transformed the rest of the space and we created bespoke shelving units to display smaller items.
- Concept Generation
- Interior Design
- Interior Styling
- Project Management


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McReynolds, Elek form own firm
Public-affairs veterans Lynn McReynolds and Kimberly Elek have officially hung
out their shingle as McReynolds Elek Communications, based in Annapolis, Md.
McReynolds is the former senior vice president of communications for
Discovery Communications Inc. and, before that, she was with the National Association of
Elek most recently was senior director of marketing and communications for
application-service provider USinternetworking Inc. in Annapolis.
In addition to media relations, the company handles executive training,
events and production.
Broadcasting & Cable Newsletter
The television industry's top news stories, analysis and blogs of the day.


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VLP Partner Michael Whitener Quoted in the Law360 Article "MLB Wearable Tech Experiment Raises Athlete Privacy Issues"
Posted on Mar 16, 2017 in News by Michael L. Whitener
VLP Partner Michael Whitener, whose practice focuses on data privacy and cybersecurity issues, was quoted in the Law360 article "MLB Wearable Tech Experiment Raises Athlete Privacy Issues."
The article reported that Major League Baseball (MLB) will become the first major U.S. professional league to allow players to use wearable fitness devices during games. The MLB has approved the in-game use of wrist-worn biometric devices. The devices, made by Whoop Inc., track several factors around the clock, generating data that can be used to assess the players' performance, endurance and recovery.
The article noted that these devices open a range of possibilities for athletes, teams and coaches to help optimize performance, but some attorneys raise concerns over who will control the data that is accumulated and how it will be used. If a player's activities are constantly being monitored, the data accumulated could be used to help an athlete leverage a better contract. At the same time, it could also be used against them.
The article also noted that it is not clear that players even have a right to control the data. If a league allows players to wear devices, it could eventually try to mandate that they wear a specific brand or make it contingent on them giving the league or team access to data collected.
Another area to consider, according to the article, is the issue of the players' medical information, which is protected by health privacy laws that give a player control over who sees it, particularly the Health Insurance Portability and Accountability Act (HIPAA).
Mr. Whitener said: "From a regulatory perspective, these devices fall through the cracks. HIPAA doesn't cover these fitness tracking devices so I think when you have the use of a device like Whoop by an organization like Major League Baseball, the question becomes: How are they going to use the information? Health information is always sensitive, but here, [they] are dealing the livelihood of these athletes."
This article is available online by subscription only. Click here to access the website.Share


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At Last 'The Etta James Story' with Vika Bull
At Last – The Etta James Story stormed the UK, selling out theatres in London, Liverpool, Manchester and across the country, receiving 5-star reviews and multiple standing ovations.
Starring the sensational Vika Bull, At Last tells the story of soul legend Etta James turbulent life and features her most beloved songs including Tell Mama, I'd Rather Go Blind and more.
Vika puts her heart and soul into this unforgettable show and is joined on stage by some of the finest and funkiest musicians in the business.
By overwhelming demand, the show returned to the UK for a 22-date tour in 2018 and February 2019 sees a return to Sydney Opera House.
Powerhouse performance! – The Melbourne Age
First Class! – Sydney Arts Guide
What: At Last 'The Etta James Story' with Vika Bull
When: Tuesday 12 February to Sunday 17 February 2019
Where: Sydney Opera House
For More Information an To Book Online Click Here


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All of them usually have access to a phone.How does an Amish guy call to leave a voice mail anyway?
It's OK to be sad once in a while.Been a while since I have posted in here.. been a while since I have been this low. Got the guitar out tonight and for some reason every song was a bit more sad than the last one and every one reminded me of Jake. My solo music "career" seems to already be winding down. Getting harder and harder to find gigs that wanna pay enough to cover gas. The band seems to be flowing more to the type of music I like.
My Best to you in these difficult moments.This will be our third Christmas without Jake. I stayed home the last couple of days while Angie visited her family and today( Christmas eve) we had company ALL DAY. Christmas is pretty much over for us this year and tomorrow Stevie (our oldest son) and I are taking off to visit a buddy in new Jersey for a few days. Gonna do some hunting. I like spending time with him. Sounds cliche but it's like being with the best part of myself. We joke that we can spend all day together and not say 3 words but thoroughly enjoy the time lol. Last weekend before the bands first gig my buddy in the band asked me if something was wrong. I told him I was just thinking about how Jake never got to see me on stage and how geeked he would be to see me in a band. He asked me if I wanted tondedicate the show to Jake and Intold him no because I was afraid that it would bring everyone down.


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(From left) Sheranga Perera, senior specialist - account management, Mastercard; R. B. Santosh Kumar, country manager, Sri Lanka and Maldives, Mastercard and Chandula Rambukwella, Business Development Manager – Golf Sales & Membership, Shangri-La's Hambantota Golf Resort & Spa
Mastercardand Shangri-La's Hambantota Golf Resort & Spa announced a strategic partnership in Sri Lanka to offer greater value to the growing number of affluent consumers in the country. Working together, they are rolling out an exceptional selection of benefits and privileges for Worldand Platinum Mastercard creditcardholders in Sri Lanka.
Mastercard and Shangri-La's Hambantota Golf Resort & Spa are teeing off their partnership with an exclusive deal on golfmemberships at the resort. Cardholderscan avail one night's complimentarystay at the property when payingClub membership fees with their Worldand Platinum Mastercard creditcards. This is applicable to payments made from August 20, 2018until December 31, 2018.
"At Shangri-La, we believe in creating engaging experiences straight from our heart, and it is imperative for us to understand guests' needs and desires to be able to do so. We are pleased tocollaborate with a partnerlike Mastercard, who shares these values, to reward the growing number of golf enthusiasts in Sri Lanka," said Moshi Perera, General Manager, Shangri-La's Hambantota Golf Resort & Spa. "As a first step, we would like to invite golfers from around the island to avail the Golf and Country Club membership offer, the first of a wave of benefits that we will be rolling out to Worldand Platinum Mastercard creditcardholders in the country." Moshi elaborates that Shangri-La's Hambantota Golf Resort & Spa is Sri Lanka's only golf resort with a par 70, 18-hole golf course, set amidst a vast coconut plantation and offers stunning views of the Indian Ocean.
"Being present in Sri Lanka market for over three decades, Mastercard has witnessed the steady rise of affluence in the country. This has brought with it a class of consumers with refined tastes and exacting demands. Mastercard's cutting edge data analysis capabilities together with our learnings from consumer engagement and reward initiatives allow it to stay attuned to their unique needs, wants and aspirations," said R. B. Santosh Kumar, country manager, Sri Lanka and Maldives, Mastercard."Mastercard is delighted to partner with Shangri-La's Hambantota Golf Resort & Spa on offering added benefits to Worldand Platinum Mastercard consumer creditcardholders in the island. It is part of an ongoing effort to enhance the rewards program to suit the evolving lifestyles and spending priorities of its premium cardholders. Mastercard will continue to indulge them with unmatched privileges together with its strategic partners."
Going forward, Mastercard and Shangri-La's Hambantota Golf Resort & Spa seek to continue to draw on their innate understanding of the evolving lifestyle preferences of these highflying consumers to reward and indulge them, both at home and around the world.
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There is no issue in holding the general election if health authorities give
The Elections Commission (EC) said it would require 70 days to hold the elect
Legal action will be taken against those who fail to maintain social distanci
When schools reopen, a comprehensive and rigid mechanism will be in place to
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When I Was 11…
Running around the playground, going camping with your friends, falling down and scraping your knees. Kinda sounds like what every ordinary 11-year-old would be doing.
This was not the case for 11-year-old Ayu who just last week married a 41-year-old man in Golok, Thailand. Last Saturday, the Star reported of such a union when 41-year-old, Che Abdul Karim Che Abdul Hamid from Gua, Musang took the 11-year-old Thai girl as his third wife.
With social media platforms and local (and now international) online news platforms abuzz with the news, #TeamCLEO can't help but ponder on how times have changed. How different it was to be an 11-year-old back then with very little, almost zero responsibilities on our shoulders.
Here's what #TeamCLEO had to say about their year as an 11-year-old:
"When I was 11, I was climbing trees and running around with my dogs in our garden. I was taking part in and winning races for my school. Reading, I was doing lots of reading, encyclopaedias, Enid Blyton books, history and geography magazines. I was obsessed with books. I was NOT thinking of boys or getting married or being married off. I was dreaming…my plans were to travel the world." – Seema Viswanathan, Editor-In-Chief.


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Printed on a male-cut Next Level 6210 shirt in "Bondi Blue" with a water-base discharge ink for a super soft feel. Discharge ink is somewhat unpredictable in blend shirts (ie, not 100% cotton) so the colors may vary slightly from shirt to shirt.
In Uzbekistan, "og'ir atletika" is the Uzbek phrase for "weightlifting". Uzbekistan has been officially transitioning to Latin characters (and away from Cyrillic characters) for about 15 years and this is considering correct for contemporary Uzbekistan, so we went with latin characters on the shirt.
For more information on the blank, click here and view the "Bondi Blue" blank on the color chart.
To quickly get an overview of the current stock status of the hookgrip country t-shirts, you can click here to quickly see the sizes and availability.


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There is a growing air of anticipation across financial markets ahead of the European Central Bank rate decision and press conference later in the day.
Although the ECB is broadly expected to keep monetary policy unchanged in April, the main focus and potential action will probably revolve around Draghi's post-meeting press conference. While Mario Draghi is likely to reiterate the message he delivered during March's policy meeting, when the ECB dropped its easing bias, this could be presented with dovish touch. With Eurozone economic data disappointing in recent months, inflation still below the golden 2% target and lingering trade tensions weighing on sentiment, doves could steal the show today.
A key question on the mind of many investors is whether the soft economic data during Q1 will result in the ECB delaying the QE exit decision. With speculation rising over the ECB pushing back the taper timeline, it will be interesting to hear Mario Draghi's thoughts on this topic during his press conference. The Euro remains at risk of extending losses against the Dollar if Draghi strikes a cautious tone.
This is certainly shaping up to be a bearish trading week for the Euro, which has tumbled to levels not seen since the 1 March – below 1.2160. Focusing on the technical picture, the EURUSD is at risk of tumbling lower, if bears are able to maintain control below the 1.2200 level. Previous support around 1.2200 could transform into a dynamic resistance, that invites a decline towards 1.2150 and 1.2090.
Commodity spotlight – WTI Oil
WTI Crude appreciated on Thursday morning, as market expectations over the United States re-imposing sanctions against Iran and a drop in Venezuela's oil production fuelled fears of supply shortages.
It is becoming increasingly clear that oil bulls remain heavily reliant on geopolitical tensions to sustain the current rally. While further upside could be on the cards in the near term amid OPEC optimism, gains are likely to be capped down the road by soaring production from U.S Shale. Taking a look at the technical picture, WTI Crude continues to fulfil the prerequisites of a bullish trend as there have been consistently higher highs and higher lows. WTI has the potential to challenge $70 if prices are able to keep above $67.50. Alternatively, if bulls become exhausted and fail to defend $67.50, the next level of interest will be at $66.00.
Disclaimer: The content in this article comprises personal opinions and should not be construed as containing personal and/or other investment advice and/or an offer of and/or solicitation for any transactions in financial instruments and/or a guarantee and/or prediction of future performance. ForexTime (FXTM), its affiliates, agents, directors, officers or employees do not guarantee the accuracy, validity, timeliness or completeness, of any information or data made available and assume no liability as to any loss arising from any investment based on the same.


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CAS Number : 81346-71-6
CAT Number : ANT-ATL-09
Molecular Weight : 224.26
Molecular Formula : C11H16N2O3
Stock Status : In Stock
Atenolol belongs to the group of beta blocker drugs……….
Atenolol has well documented analytical and synthetic procedures. There are many impurities arising from the chemical manufacturing. We have majority of the impurity products available for your analytical development……….


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WASHINGTON (CBS.MW) -- Nearly nine of 10 corporate chief executives expect higher sales in the next six months, but only one out of three expect to hire more workers, according to a quarterly survey conducted by the Business Roundtable released Wednesday.
The Business Roundtable CEO Economic Outlook index improved to a record 94.3 from 89.6 in December. The index began in November 2002 with a 52.7 reading.
The index is based on three questions: Will sales improve or decline, will employment increase or decrease, and will capital spending be higher or lower?
The executives expect the national economy to grow 3.7 percent in 2004, up from 3.1 percent in 2003. By contrast, the Blue Chip Economic consensus forecast sees growth of 4.6 percent in 2004.
"We are seeing a slow but steady improvement in the jobs picture, following on the heels of unprecedented productivity gains," said Hank McKinnell, chairman of the Business Roundtable and the CEO of Pfizer.
In the March survey, 33 percent of CEOs said they'll hire more workers in the next six months while 45 percent said employment would be steady. That leaves 22 percent who expect to shed workers.
Three months ago, 25 percent of CEOs expected to add to employment over the next six months.
The March survey is the first time in the survey's history that more CEOs have expected to add workers than expected to fire workers.
The executives are much more positive about sales and capital spending than about hiring. Just one percent of the CEOs expect sales to decline in the next six months. Only seven percent expect to decrease their capital spending.
The organization surveyed 150 CEOs and 122 completed the questionnaire. The roundtable represents the CEOs of major U.S. corporations with 10 million employees and $3.7 trillion in annual revenue.


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Memphis dog trainers at Delicious. Memphis dog trainers Profile on Scoop IT. Dog trainers Memphis - Memphis dog trainers Profile on Weheartit. Memphis dog trainers profile on fancy. Embed this Item Keyboard Shortcuts Timeline SShuffle JNext KPrevious FFancy AAdd to List CComment HShare EnterView Thing Slideshow JNext KPrevious FFancy CComment PPlay / Pause LLoop Share This Thing Share This List Share This Gift Campaign Share {{name}}'s Profile About Fancy Anywhere Fancy Anywhere enables your visitors to buy things on Fancy directly from your own blogs and websites.
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