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Today again I had breakfast for lunch as I got up so late it was lunchtime. Cake and berries and strong coffee with milk. I have no dishes left. I need to get off my lazy rear end and do them. Dinner is the same but I will melt cheeze on tortillas. Oh wow. I wish someone would take me out to dinner then come home and wash my dishes and leave.
3 thoughts on "Lunch today"
Next give us a massage. Then run our bath water. Why make them leave. It would be nice for someone to do something for us for once. Dont you agree?


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Just because you have a template website doesn't mean you're at a disadvantage – especially if that template website comes from Tour Real Estate Inc. We have over 50 different looks from you to choose from, most in several color themes, giving you the opportunity to choose a look that suits you. ALL of our template websites can be modified by our users to be more effective in search engines; by putting in just a little extra time you can gain a competitive edge on your competition.
1 – Meta Tag Administration. By going into this section of your toolbox you can control the title,keywords,and description for nearly every page on your site. Follow the guidelines described here to learn more about properly entering meta-data.
2 – Add Alt-Tags. If you website template uses our homepage modules go into the Customize Your Homepage section of your toolbox and edit the modules you find there. Under the edit function for each module you will find a space for "alt tags". Enter link relevant keyword text in this space.
3 – Edit your homepage text. Under your Personal/Team/Office settings you can enter a few paragraphs of text – make sure it is keyword rich. In addition go in and edit the text on all of the default homepage modules, by entering your own unique and keyword rich text in these spaces you will help your website stand out to visitors and search engines alike.
4 – Social Links. Go to the social links area in your toolbox and enter the URLs for any social networks you may be active on. If you do not have accounts on these social networks it is a good idea to create them and become familiar with using them.
5 – Get More Links. How many links from outside sources point to your website can be a big factor in it's search engine visibility. Therefore it is a good idea to have as many links as you can pointed to you. Make sure all your social profiles have links to your main website on them, get friends who have websites to add a link to your site, comment on other websites/blogs and include a link, enter your links on any of the hundreds of free directories online. It is best to only exchange reciprocal links with other websites of high quality but ANY link pointed to you is better than none at all. The Link Exchange section of your toolbox will allow you to easily create, edit, and manage your link exchanges with other sites.
These are just a brief Top 5 things you can do to start improving your templated REALTOR website. There are any number of other things that can be done to help promote your digital presence; we're always glad to talk with our REALTOR website clients to see how we can help them make the most out of their websites with us. We aren't going to blow a lot of smoke and tell you that your website will change your world, but it CAN be one of your most valuable and cost effective marketing tools – and when it comes down to it a real estate website is just that, a tool, if you use it you will see results, if you don't it will lay there and rust.
Contact Tour Real Estate today if you need help using your website with us, or if you are a real estate professional looking for a highly functional and powerful web presence.

subset: commoncrawl


text: A team of UCR researchers has developed a new approach to targeting cancer cells that by-passes the challenges faced by cancer drugs currently on the market. A cancer target is often determined to be a rogue protein that causes cancer cells to multiply uncontrollably and invade a patient's organs. There are existing cancer drugs that work by forming a tight bond between the drug and a particular amino acid called cysteine—one of the 20 natural amino acids that constitute proteins. Cysteine is unique in that it can react with specific organic functional groups to form a strong molecular bond. Despite this progress only a few of these drugs have FDA approval. Cancer researchers also face an additional challenge—cysteine is rarely found within binding sites of cancer targets thus limiting the ability to use this approach to a few selected targets. The UC Riverside research team has met this challenge by exploring the development of drugs that target other potentially reactive amino acids which occur more often within the binding site of the target like lysine, tyrosine, or histidine, which occur more often within the binding site of the target. The target they used for proof of concept was a protein-protein interaction (PPI) which represents a large class of possible therapeutic targets. "To date, there is only one drug approved by the FDA that was designed to antagonize or block a PPI target," said Maurizio Pellecchia, a professor of biomedical sciences at the UCR School of Medicine, who led the research team. "Only a few others have entered clinical trials." According to Pellecchia, the approach developed by his team provides novel and effective avenues to block PPI's. Noting, Our work widens the available target space beyond cysteine. The work by the UCR team could represent significant stepping-stones in the development of novel drugs to work against PPIs, which represent a large an untapped class of therapeutic targets not only in oncology, but also in other conditions including neurodegenerative and inflammatory diseases. The study was supported by grants to Pellecchia from the National Institutes of Health and the City of Hope. The results of the study appear in the Journal of Medicinal Chemistry.


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A smooth, soft finish makes this fitted crew neck tee the perfect layering piece under your scrubs. Breathable vent insets keep you cool and comfortable no matter what the day brings.
- Men's Long Sleeve Seamless Underscrub Tee
- Stylish ribbed detailing at crew neck and cuffs
- Breathable vent panels on sides and center back
- Moisture-wicking arctech high-performance 4-way stretch fabric
- 60% polyester/23% nylon/17% spandex
- Wrinkle and stain resistant
- Center back length: 30"


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Unless you've created a budget and spending plan, it can be difficult to truly know where you stand financially. So how great would it be if you could get your financial outlook in seconds, with just a few clicks of a mouse or taps on your phone? Now you can! Credit Canada's new Debt Calculator gives you an inside look at your situation, so you can determine the best way to begin paying down those debts. Best of all, it's completely free to use!
First, you'll need to round up your credit card statements, or just go online to get your balances and the annual percentage rate (APR) for each credit card—that's the amount of interest you pay on your card over the course of a year (and it's also a big factor for many people's debt problems!). Armed with this information, you simply plug the data into the Debt Calculator, and voila! A whole host of information arrives.
The Debt Calculator lays out a variety of different payment methods, so you can determine what's the best debt repayment option for you. It will show you how long it will take to pay off your debt using each of the following methods:
This, of course, is simply paying the minimum required to keep your credit report clean—and keep the creditor or collection agents from calling you! But be forewarned, the outlook of becoming debt-free using this method is usually pretty grim. Happily, there are other options!
This involves paying as much money as possible towards your smallest debt, regardless of the interest rate, while maintaining just the minimum payments on all your other debts. Once the smallest debt has been paid off, you roll the money you were paying toward that debt into your payment towards the next smallest debt, and so on. This way, you continue to increase the amount you're paying towards your smallest debts, knocking them off one by one, as your payments "snowball" into faster debt repayment.
This involves paying the minimum on all of your debts, but paying the most money you can towards the debt with the highest interest rate first, regardless of how much money is owed. Then, once that debt has been paid off, you roll that payment you were making into the next debt with the highest interest rate, and so on. While it might take longer to eliminate your first debt based on how high the balance is, in the long-run you're likely to save hundreds, if not thousands of dollars in interest charges.
This involves taking out one large loan (ideally from a first-tier lender, like your bank) in order to pay off all your debts. However, in order to get a debt consolidation loan, you need good credit—something that many people struggling financially simply don't have. So while the numbers here may look promising, this might not be a viable option for many. Also, many people have gotten into further trouble with a debt consolidation loan because it puts their credit card balances back at zero (because they've all been paid off thanks to the loan) so they start racking up debt again—and that's on top of the massive loan they have to pay back!
This involves rolling all of your debt into one monthly payment through a non-profit credit counselling agency, like Credit Canada. In a Debt Consolidation Program, a certified credit counsellor will work with your creditors to help you pay off your debts over time, while reducing or stopping the interest, and then provide expert money management advice along the way. And the best part is that you don't have to face your debt alone—you'll have your counsellor on your side!
The Debt Calculator goes into more detail regarding each repayment method, such as how much your payment would be every month, how long it will take you to be debt-free, and how much interest you'll pay in the process. And that's not all! You can also request a more detailed report highlighting amortization rates for each method too.
At Credit Canada, we truly care about people and their financial well-being, because it can impact so many other areas of in our lives. That why we made the Debt Calculator completely free and easy to use. It's also mobile-friendly, so you can get your results on the go. (We'll also email you a free report that you can print out for reference, too.)
Ready to look into your financial future? Check out our Debt Calculator now. And once you've received your report, if you'd like to speak with a credit counsellor about your results and what you can do, give us a call at 1.800.267.2272 and we'll book you a free counselling session. All of our counselling is free, and so is the advice! We can even help get you enrolled into a Debt Consolidation Program if that's your best option. We're always happy to help and it's just one phone call away.
Topics: Debt Calculator
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Imagine a life with veggies and fruits as luxury goods, because you can't grow them in your garden anymore. You have to eat corn and rice everyday. The dystopia of living a movie-like life (Interstellar) could become our reality. Maybe even sooner than later.
But what could cause the situation that I'm describing here? Maybe an atomic war or aliens putting a hex on our plants? I'm talking about none of that, I talk about the dying of the bees.
Maybe that causes a little laughter, or you have never actually thought About these little machines at all, then you should now! And yes, I call them machines! They are responsible for 80% of plant pollination all over the world. That means, they are the most productive workers in the entire farm-working-chain (not in Sechuan/China anymore, because they are already gone there). Bees are responsible for 200 BILLION € profit per year in the farming sector. If bees, including all kinds of wildbees and bumblebees as well, are gone, so is 1/3 of the Worlds comestibles.
Agriculture would suffer a lot from what farmers and government are responsible for in the first place. It's like a dog biting its own tail. It's a dead end.
Number one cause for the mass mortality of our little busy friends is the use of PESTIZIDES. Especially GLYPHOSAT makes bees suffer a lot, it takes away their sense of orientation and when they can't find the way back to their beehive, they will just die from exhaustion at some point.
Little sidefact: The permission of the use of GLYPHOSAT in agriculture got prolonged by the EU in Spring 2018, even as there are studies that confirm that this particular pestizite is responsible for cancer in human beings.
Especially the wild- and bumblebees suffer from building development, forest clearance and Asphalt coating. Their natural habitat gets smaller and smaller and makes them starve to dead.
Besides those two main facts, there is the impact of monocultures which affects their life a lot and the struggle with the varroa mite, which is a natural enemy of the honey bee, but this is something the apiarist knows how to handle (of course there are natural and chemical ways to treat that mite. both are effective, so why choosing the chemicals? Because it's cheaper? Well, congrats!)
If society thinks of pollination, we think of honey bees, but they are actually not the most productive workers of their species. Especially bumblebees are diligent and dedicated workers. They work at any weather, they can stand the cold better than their thinner family members, and they are not as picky as honey bees. Bumblebees go for nectar and pollen and honey bees are only happy with pollen. Bumblebees also have a better sense of orientation and especially in Europe there are more and more breeders that deliver bumblebees to greenhouses all over the world. Of Course there are black sheep in the industry that just kill the bumble bees, when they start to get lazy and are ready for reproduction. Bred bumble bees are also susceptible for different diseases and it's critical if they get out of the greenhouse and mix with the wild bumblebees, but I think that we are on a good way to #safethebees and therefore ourselves.
So what can you, as a simple Person, do to help the species survive?
Plant flowers with nectar and pollen, which have different blooming seasons, so that there is enough nectar and pollen all over the year and buy them a little winter house (you get that in most building supply stores) and let those houses face to the south, so that they have it cosy and warm inside.
Most important though is, that you watch out where you buy your food and if GLYPHOSAT is used as a treatment and refuse to buy it, if the answer is yes!


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Champagne Discovery
Something to celebrate? Or simply craving bubbles? The best of the Champagne region is inside this Champagne Discovery box! It gathers two champagnes E.Nicolas whose one is rosé. These vintages are paying tribute to Etienne Nicolas that engraved innovation and savoir-faire in the brand's DNA.
Thus, the rosé champagne elaborated by our oenologists will unveil you its amazing personality. Its aromas of redcurrant and its lemony notes create a good balance between acidity and smoothness.
The champagne E.Nicolas, leading champagne of the brand, has a lot of temper with thin and melting bubbles with a great balance.
Content of the box:
- One bottle of Champagne E.Nicolas 75CL
- One bottle of Champagne E.Nicolas Rosé 75CL
Ref : CH128
1 product(s) sold since yesterday


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Contact Supplier
Mr. Summer YangLeave a message
|Unit Price:
|USD 2500 - 2700 / Set/Sets
|Min. Order:
|1 Set/Sets
Basic Info
Model No.: RF-A3 T
Max. Paper Size: A3
Automatic Two-sided Printing: Support Automatic Two-sided Printing
Interface Type: Infrared
Supply Paper Mode: Automatic
Style: Other
Usage: Other, Photo Printer
Feature: Other, Small Volume, Low Noise, Simple
Technics: Continuous Inkjet
Operating Mode: Liquid Piezoelectric
Inkjet Type: Liquid Inkjet
MOQ: 1 Set
Printing Materails: T Shirt, Bag, Shoes, Sock, Hat, Gloves, Silk, Cotton, Cloth And So On
Additional Info
Packaging: Wooden Case
Productivity: 300 set/month
Brand: RFC
Transportation: Ocean,Land,Air
Place of Origin: Shenzhen, China
Supply Ability: 300 set/month
Certificate: CE, FCC, ROSH, SGS
HS Code: 8443322100
Port: Shenzhen,Shanghai
Product Description
Light and dark color shoes, use our A3 Direct to Garment Printer Shoes to print your own pictures and logo, it can be used indoor or outdoor, Dtg Digital Shoes Printer, you can buy a shoes without any design with few cost, then you use our printer to print DIY logo onto the shoes, you would sell high price out. You just need one printer with good quality and better service. This printer comes with 6 colors C M Y K W W, 6 ink channel to ensure you get a good color rapid result and get a better white ink density while print on dark media. It has good quality, please feel free to contact me.
1. The flatbed of T Shirt Printer was made from aluminium to ensure the machine stable working and anti-damge during delivery. also reduce the shipping cost for customer.
2. Fast printing speed by print on A4 size with full color only need 100 seconds.
3. Easy operation panel can control the flatbed for Backward, Foward, Up, Down, Pause/Stop, Online/Offline, to let you operate the machine more convinence
4. 5760*2880dpi max. printing resolution can let you print on any material with best result.
5. Support max. material thickness 20cm. expand more printing area for customer.
6. Support various kinds of ink, can print with direct to garment ink on garments to used as direct to garment printer, DTG printer and t-shirt printer, print with uv ink on hard rigid media as glass, metal, wood... to used as digital flatbed printer direct to substrate
printer, print with edible ink on the food, cake, coffee ... really get the multi-functional printing.
7.6 ink channel to ensure you get a good color rapid result and get a better white ink density while print on dark media.
Compared with traditional printing technic, RFC digital flatbed Direct to Garment Printer Shoes help you to save the screen printing, heat transfer printing and other traditional complex plate making processes, it breaks through the reducibility of the traditional ink color, this technic adopts machinery production, reduce the labor cost,the printing process of low cost, high production, low rejects, high finished products is truly achieved! It can output color photo image on any material, colorful, wear-resistant, non-decoloring, without making plate, color freedom, one piece printing and other characteristics to speed up the process of the digital in the printing industry, greater perfection productivity and the 100% after-sales service.
RFC insists on the attitude of behaving well before doing thing, adhering to the three principles of "honesty first, customer first and active enterprise", provide high-quality and efficient products and services for friends from all industries. Warmly welcome all of you to visit our factory!
Shoes Printing Machine Digital
1. Q:what's your MOQ?
A:Our MOQ is 1 set.
2. Q:What about your OEM?
A: Customized OEM & ODM are welcomed.
3. Q:How about the DELIVERY?
A: Within 2-3 working days after we receive your full payment.
4. Q:Which shipment way is available?
A:By sea, by air. Upon your choose.
5. Q: What's your printing machine warraty and technical support?
A:One year warranty for all our machines.
On line technology support, install software for you. Our engineers can solve most
problems due to their rich experience.
6. Q:Why should I choose you?
A: We are a factory, passionate,professional and responsible team.
With us, your business in safe & your money in safe.
Related Products:
1.UV Printer:
Mainly used on CD, phone case , bottle glass, pvc card, ceramic, pen, metal and so on.
2.Food Printer:
Mainly used on food, cake, mug-up, biscuit, coffee, milk tea, cupcake, chocolate and so on.
3.Coffee Printer:
Mainly used on Coffee, Cake, Milk Tea, foam beer foam drinks, Chocolates, Candy and so on.
Contact Us:
Product Categories : Digital Printer > Shoes Printer


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Please click COVID-19 UPDATE LINK above to read newly-implemented golf course rules.
dated 4-24-20
KIDS PLAY FREE OF CHARGE WHEN ACCOMPANIED BY A PAYING ADULT (one child/per each adult) after 5:00 p.m. on weekends. Tee times required. It's that easy! It's that affordable! Golf has continued to grow in popularity year after year; therefore, more and more kids are looking to the links as a source of recreation and competition. With such growth, we are enthused about opening additional space for junior golfers. Opening more tee times for juniors requires providing the proper etiquette and skills needed to enjoy the game. Give your child the opportunity to enjoy their golf experience with a proper introduction. Please call (248) 476-4493 for more information.
- Junior Beginner and Junior Intermediate Golf League at IW – Choose the league that best suits your playing ability.
- Parent and Jr Monday night league at IW – Begins June 24th
Back by popular demand! 3 HOURS OF PGA PROFESSIONAL INSTRUCTION. Choose the course and date that is best for you! Instruction is not progressive – each camp/week has the same or similar lesson. $49 per session – includes lunch.
- Idyl Wyld Jr Golf Camp 2020 – Begins June 17th
- Motor City Jr. Golf Tournament, 9-hole tournament, Monday, August 3, 2020 – MUST pre-register
Starting New At Golf. Ages 5-8. Golf instructors provide the basic fundamentals of the game with the use of colorful and unique equipment, along with the proper rules and etiquette, in a SAFE and ENJOYABLE environment. Held at Idyl Wyld Golf Course.
Sessions meet Tuesdays, for four consecutive weeks. Session 1 begins June 16 ; Session 2 begins July 14 ; Session 3 begins August 11
- Snag Golf 2020 – at Idyl Wyld Golf Course
Playing times and locations for Juniors are as follows:
|Idyl Wyld
|Mondays, Wednesdays & Thursdays
|7:00 a.m. to 2:00 p.m.
|Whispering Willows
|7:00 a.m. to 2:00 p.m.
|Fox Creek
|7:00 a.m. to 2:00 p.m.
Junior Rates and playing times begin with summer vacation from school. Each Livonia course offers certain days Juniors can play at a discounted rate (above chart). Discounts also apply to Juniors on weekends, after 2:00 p.m. Tee Times are highly recommended, and can be made online.


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GUANGZHOU, China, Oct. 17, 2018---The largest trade fair in China -Canton Fair is opening these days in Guangzhou. Company representatives who attend the fair would take the chance to visit factories that interest them and cooperative partners in China for annual reviews and new year plans. Same as every year during this period, Chinese factories would welcome its busiest reception days. According to reports from PHNIX, the largest heat pump factory in China, PHNIX receives nearly 20 groups of guests from different countries this week.
On October 17, general managers Mr. Yaron, along with 3 chief representatives from Oran come to PHNIX for annual visit and meeting. Oran, founded in 1937, is the largest company in Israel on supply and installation of central heating, air conditioning, water heating and energy saving systems. Oran has a long cooperative relationship with PHNIX on heat pump products for over 10 years. Furthermore, the Co-brand cooperation agreement signed between the two companies deepened their relationship and brought their cooperation to a higher level.
(Photo in PHNIX with Oran representatives)
Oran's visit was part of the regular communication and annual review of the win-win cooperation strategy with PHNIX and was intended to be as a follow-up to the new marketing trends and changes against new economic environment, current cooperation details on heat pump products categories and service systems customized to support Israeli market.
Moreover, during the visit, the two companies put forward some new cooperation ideas for 2019 including Co-exhibition in Aclima in Israel , introduction of new heat pump categories, for example, new KK series for house heating, especially model K30T and K35T, HeatMax series for high temperature heat pump water heater. After a detailed discussion, cooperation plans with PHNIX was basically confirmed.
(Sample Project of Co-brand ORAN&PHNIX in Israel)
"Our marketing strategies will be matched against identified goals and we believe with the further cooperation in 2019 with PHNIX on marketing development, Oran can better exploit the Israel market" said Mr. Yaron, general manager of Oran.
About PHNIX New KK Series Heat PumpKK Series Heat Pumps are highly efficient on heating and cooling applications.
The use of green refrigerant R410A are more eco-friendly and perform perfectly even under low ambient temperature of -15 oC.
The units are space saving, quiet running, and simple to install which only requires water pipe and electric wire for connections.
This series is cost effective and suitable for heating and cooling for apartment and villas.


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B.B Peppermint clean Shampoo Invigorating, clarifying shampoo with healing tea tree oil. The highest grade, pure peppermint and healing tea tree oil deep clean and heal while invigorating the scalp. Removes debris and build-up from the hair shaft to clarify and conditions while improving body and shine.
B.B Peppermint Cream Conditioner Special care vitamin and protein enriched daily conditioner for sensitive scalp and hair. The ideal companion to peppermint clean shampoo. Moisturizes and conditions with botanicals and proteins to leave the hair shiny and full of body. Transforms dry sensitive hair into shiny, healthy looking hair after just one use.


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Friends Of St Andrews Park
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HI Charlotte, I've sent you a message via FoSAP website giving my email address and telling you I can send you the full details of the seeds used.
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The 21 hour work week
Dear October 15 organizers, here is a short letter to addressing some realities you have missed in your statement and to bring some solution path to the problems we are all facing.
On point one you're right, austerity solutions are increasing inequalities and solutions put forward may destroy a good part of the existing welfare. You are also right when you're mentioning that it's not only an economic crisis – politics has also a lot to do with it.
Now in point two, to get to a universal minimal income, you need an important readjustment of the current welfare system, but you mostly need wealth and jobs to be more evenly distributed – on the European level and on the planetary level, this is the biggest challenge.
Number three, is an easy one, or close to.
In number four, you're right, we are all migrants, but a stable system cannot be a completely open system. No country can absorb a large amount of migrants every year without any problem. No country can create jobs for everyone. This is why jobs have to be widely distributed, so that everybody can have a prosperous life in their own country.
In number five, and other documents, you are calling for a direct democracy system. Again, we are faced with an unmanageable situation. Direct democracy for all level of decision is not possible and not desirable even with in our highly advance technology world. There has to be some level of representation, some people to officialise laws and apply them.
This said, there are some solutions that I think would be very much acceptable, it's an all new social contract, but it's totally possible.
That solution is based on one simple idea: The 21 hour work week.
21 hour work week means distributed work and income. It also means a lot more time for individual to participate in civic activities. From there some forms of citizen driven democracy is possible provided that those who decide not to participate in some or all debates must accept that others will decide for them.
Another problem in your demands is the end of information control. As for direct democracy, it is impossible for everybody to read every argument of every side of evry debate. Also getting the actual facts out as most of the time the facts are subjective by essence, is impossible. So some information media has to exist – state owned media, in democratic countries are, to date, the closest we can get to objectivity.
Lastly, one way to tackle the business problem is to stop taxing them and tax only people (don't panic just yet – this goes with other reforms) which would mean, theoretically, better income distribution and less fiscal evasion. This would be accompanied with a profit roof, a maximum salary disparity factor and a security deposit roof. All the money made by companies would then be either spent in salaries or reinvestment.
With these in place everywhere, economic stability would be closer, migration would be unnecessary and a universal minimal income would become possible.
merveilleux merci puissamment pour tout. votre site internet est tout carrément rocambolesque et bon
Écrit par : insomnie | 02/11/2011
Les commentaires sont fermés.


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is co-owner of Shepherd's Fold alongside Mary. Her passion is the customers that come through our doors. She brings a lot of life to the store and her laughter can often be heard from across the room. Rhonda enjoys books from our biography section and describes her music taste as "eclectic", looking for quality albums with good word mastery. You don't want to argue with Rhonda or she might pull out her Sweet Daddy Siki wrestling moves on you ;-)
is co-owner alongside Rhonda. Although she isn't around the store as often, she shares a rich history of over 25 years with Shepherd's Fold. Customers still come in regularly asking for her, looking for good conversation; a testament to how much she loves visiting with them. Although she'll listen to and read almost anything, she particularly enjoys hymns CD's, books about the middle east, and anything by James Herriot.
is the store manager and has been here for over 15 years. He is our go-to guy to find any obscure book and can likely find the song you're looking for if you hum just a line or two. His passions within the store are divided between folk songs and remixes, biographies and graphic novels, and any children's book that makes you laugh (or cry).
is an essential part of the day-to-day workings of Shepherd's Fold. She can be seen busily working at the front of the store; helping customers, filling the shelves, or phoning about special orders. We're certain she's read more books from our biography section than any other staff member. Plus she listens to all the hip music that her kids bring home.
is the one who keeps Shepherd's Fold looking beautiful. If you've ever stopped to look at the front window, the beautiful typography, or the many instore displays, it was likely Brit's work. She is also the mastermind behind the sandwiches and baking served in our coffee shop. Brit loves soundtrack-style instrumental albums, and admires artists who can tell stories with music as well as words. Her passion for reading focuses on beautiful picture books, and quality fiction that can engage an entire family. The best stories are not limited to one age category!
works in all areas of the store, but her passions are keeping the website up to date, dreaming of (obsessing about) new ideas for the store and coffee shop, and receiving the fun bargain books that Calvin orders. She generally reads fiction, but has recently been finding herself drawn to more non-fiction, including devotions, biographies, and Christian self-help books. Because she and her sister Brit rarely work together, people often think they are one and the same person.
Saren (pronounced: ss-air-en)
is the newest addition to the Shepherd's Fold team. She possesses a joie de vivre that is delightfully contagious. Saren enjoys a wide variety of reading material from the wildest of fiction to children's books, to classics, to self-help, to life stories, and maybe just a sliver of romance. She loves hazlenut lattes, writing, singing, horses, travel and above all, her Lord Jesus Christ. We are excited to see what role this lovely young lady grows into around the store.
loves books and loves people. We LOVE having her around at Shepherd's Fold. She has a deep appreciation for the classics, like Jane Eyre (her all time favourite book), Lord of the Rings, and Narnia, but isn't afraid to sample something new. Armed with her day planner and scheduler, Sasha is one of those people who can make things happen. Her passion for Shepherd's Fold is a constant catalyst for the best kinds of adventures.
is one of our volunteers, helping out during special events and Saturdays. It is undetermined whether she is more passionate about her history books or children's collection. Must one really choose?? Life at Shepherd's Fold is always a little brighter with Joy around. She is quick to offer her welcoming smile, cheerful till-side service, and of course... a gratuitous birthday song.
is one of our volunteers, lending a hand during special events and weekends. She is an avid reader with a meticulously curated set of bookshelves. Even though her current literary tastes have her chewing through stacks of meaty biographies, her Holy Grail of all-time still remains Jane Eyre. Behind the Shepherd's Fold till Belinda is a rock, unshaken by even the craziest of Vegas Night crowds. Nothing fazes this woman!
Shepherd's Fold
9925 100 Avenue
Grande Prairie AB T8V 0V1
Phone: 780.532.3835
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There's fiiiiiinally a Tantrum Club for women in Sydney—and everything your parents ever told you about yelling/screaming/crying in public was wrong.
Straight from the UK, Tantrum Club is designed to let out your anger, frustration, and sadness in a totally natural way–by bashing things (a pillow), screaming (obviously), and basically just getting your total rage on.
Bottling up things is never a good idea, so be dramatic AF (without any judgement) and book yourself into a class, STAT!
Stay tuned to Tantrum Club's Facebook page for all the deets of their next class.
Rather adopt an animal? Check this out.
Image credit: via The Hollywood Unlocked


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CHANCE Workshop-On SCWEC Product Quality Improvement-Certifications in the Handicrafts, Textiles and Food Sectors
SCWEC PRODUCT QUALITY IMPROVEMENT-CERTIFICATIONS IN THE HANDICRAFTS, TEXTILE AND FOOD SECTORS was held at New Delhi, India. The aim of this workshop was to attempt to raise the quality of products produced by businesswomen in the SAARC region by giving inputs on quality certifications that are benchmarks for quality. Quality management systems were also discussed both at the micro level, for SMEs and at the macro level for SCWEC as a whole. Representatives of SCWEC from the handicrafts, textile and food sectors from all the SAARC member states participated in the workshop.
|Participants with Ms. Pamila Acharya Rijal, SCWEC Chair at the Delhi Workshop
|Ms. Pramila Acharya Rijal, SCWEC Chair (middle) with Mr. Stefan Helming, Country Director, GIZ (right),
Ms. Indira Dutt, Immediate Past Chairperson and advisor, SCWEC ( second from left), and other delegates.


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How do I tax gains from cryptocurrencies?
Here you go
Even if Bitcoin & co are advertising pseudononymity, tax authorities already have certain tools to catch up to fraudulent behaviour, especially when high profits are involved. How do you avoid tax fraud by documenting your trades correctly?
We have answered this question in one of our blog posts. For a detailed answer, please read the following article: https://blog.blockpit.io/en/profit-from-cryptocurrencies
Is there anything you want to add? [email protected]


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Hire a Photographer
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17 , Rapper , Prefer boom bap and jazzy beats
17 , Rapper , Prefer boom bap and jazzy beats
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17 , Rapper , Prefer boom bap and jazzy beats
I made something. You might hate it. You might think it's ok. I call it the CLOUDS - EP Sometimes it's nice to watch the clouds. Just because you see a dinosuar shaped one doesn't mean that is all that is seen. Thank you so much if you took the time to listen or even for just reading this. I put a lot of thought into each song and everything about this project. Except grammar. I am terrible at grammar, but that is besides the point. Everyone has their own beliefs and or thoughts and it is very important to be aware of those things. Without questioning ourself or our existence we would never be able to progress as individuals or as a whole. Although just listening to music to hear noise is very very enjoyable to myself, I want to make it mean more than just a pattern of frequencies that keep myself and others entertained for a few minutes. I want the music to be the trigger that sends your brain exploding with thought and positive growth and hopefully inspire you to become aware of yourself and everything. You will never be able to find every answer in this world, but you can learn a lot along the way just by being concious that there is more to life than what society promotes. In this world there are two kinds of people, you either get it, or you don't. Kind of like grammar. Facebook: www.facebook.com/KahoneConcept Twitter: www.twitter.com/kahoneconcept BandCamp: kahoneconcept.bandcamp.com/releases YouTube: www.youtube.com/channel/UClMvqs4e8b-VAXxCl0vS--A Google+: plus.google.com/https://www.twine.fm/signinhttps://www.twine.fm/signin/posts Email: https://www.twine.fm/signin
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A great branding or product photograph can bring professional polish to your business and help set you apart from the competition. Unlike with stock photos, you won't have to worry that everyone else is using that same shot. Plus, a good DSLR shot with the proper lighting equipment will look so much better than a blurry iPhone photo.
Professional photographers use artificial and/or natural lighting to snap pictures of products, people, places or whatever you need. Photographers typically either focus on studio work, or specialise in outdoor, location based work.
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A leading Digital Agency are currently looking to recruit a Head of SEO/SEO Specialist to join the team!
Their team help established brands and SME's in increasing targets websites traffic and conversions through a mix of SEO, Paid Search, Remarketing and Paid Social.
This role requires a deep understanding of organic search engine optimisation and proven experience in auditing and developing SEO strategies for both Ecommerce and static sites.
This person must be detail oriented with the ability to multitask and think outside of the box. Agency experience desirable.
This will translate clients' business goals into successful search engine optimisation strategies, perform technical site audits, implementation, monthly reporting and off page analysis.
The right candidate will also be responsible for editing and optimizing various site elements, including site structure, devising content based marketing campaigns and reporting monthly on conversions.
The Head of SEO is a cornerstone of the team and is a large contributor in the overall growth of the business as they will develop and lead strategy.
This is a role with heavy client interaction hence the suitable candidate will have excellent interpersonal skills and they will be looked to as a mentor to other team members.
This position requires collaboration. If you're a team player that thrives on success, motivation and innovation in a fast paced environment where room for growth is endless, then this position might be for you.


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Throughout history humans have taken to the seas and oceans in search of food, new lands, domination, and commerce. As our skill, knowledge and technology has grown, so have the vessels in which we sail but the risks and dangers of the open ocean are ever present and equally as dynamic. The safety of ships and the people or goods that they carry is paramount and as we look back through maritime history, we are reminded of the tragic consequences of overlooking this key aspect. Tragedies such as the sinking of the Titanic, for example, sparked a real shift in maritime law with regards to passenger safety and the provision of life-saving equipment such as lifeboats.
Even today as technology, engineering and design continue to evolve, the safety of the people and goods that we take to see remains a primary concern. All shipowners, regardless of the size of their feet must comply with rules and regulations laid down in both national and international law when it comes to the health and safety, quality, and environmental concerns of their ships. Usually these tasks are managed by the HSQE department.
What is HSQE?
HSQE (or health, safety, quality, and environment) teams are responsible for ensuring that a maritime fleet is properly maintained within the standards and rules that they must follow. This often includes certification, the reporting and management of events, managing health and safety concerns, and inspections & audits. Not only this, but these specialists must also keep abreast of changes to legislation or guidance which may affect the compliance of the fleet.
As with the technology and engineering that is used in shipbuilding, the technology that is used for the management of the ships is also evolving and many companies are now turning to specialist HSQE software to assist them in running their business.
How software is helping
The very nature of the maritime industry means that at any given time a company is likely to have ships and people in offices, ports, or at sea. By using HSQE software, businesses can now ensure that the relevant, accurate, and up-to-date information is available to all those who need it wherever they are in the world.
With features such as document and certificate management, you are able to ensure that different elements of your business and key personnel are able to view and edit the most up-to-date version of your documents which prevents multiple different versions being created and minimises the risk of one of these being shared inappropriately. It also allows shipowners as well as ships captains and the HSQE staff to be able to present the appropriate certification and documents to the relevant authorities with accuracy and ease.
Bringing everything together
This type of software allows companies to bring together all of the tasks and data that fall within the remit of the health, safety, quality and environment teams. Some key features of the software include event reporting, inspection reporting & audit trails, risk assessments, and task lists. By bringing all of this information together, maritime businesses are able to see a clear outline of their fleet's compliance and any concerns or issues which must be addressed as well as any scheduled or upcoming inspections or changes which may affect the compliance of their ships with the appropriate regulations.


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Thank You Priority Tax Service. The IRS caught up with me at my job for a debt I didn't even think I owed. Then all of a sudden one day there was hardly any money in my check. My paycheck was almost gone! I couldn't pay my bills and my wife tried to find a job so I could pay them back. I didn't realize there was any way to fix this until I started searching around the web. I appreciate you guys more than could ever realize! Thanks again.*
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|Photo: 9 News and Wikipendia
A quick way of eating healthy and saving money is to shop along the outer aisles of a supermarket, where real food like milk, eggs, meat, fresh fruit and vegetables are stocked and away from the middle aisles where most of the processed food, such as twinkles, cheetos, chips and boxes of sugary cereals lay.
|Photo: oritzgift.com
On sale for $1.99 a pound at local supermarkets.
|Photo: blazer76 iStock
I notice that all types of anti-oxidant-rich berries are now in season. Priced as cheap as they will ever be. Eat up while inexpensive and plentiful. I posted lucious berry photos throughout the blog to entice you! {Cheeries are not considered berries as they have pitts, but like barries are high in axtioxidants and can be popped into your month.} We all need little nudges once in a while to learn and stick with healthy habits.
Jamie Oliver's The Food Revolution
The Five Second Rule For Food Is Untrue
9 Ways To Save Money At The Supermarket
Greenmarkets, Community Gardens And CSA's


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Setup of Lacie NAS drive for use with xLobby
xLobby can make use of Network Area Storage solutions for storing DVD content. Some of the advantages over USB Book drives are:
1. Much greater storage of content. 4 to 8 Terabytes per drive as opposed to 1 to 2 Terabytes for external USB/Firewire drives.
2. Longer drive life and better mean time between failures
3. Better availability on the network with no drive "drop off"
4. Vastly easier sharing between Xlobby units. No need for a Xobby doing drive hosting.
When an Xlobby machine is hosting a large number of USB drives, problems can arise when one or more of the drives go offline. xLobby will still show the drive online and an attempt to play from that drive will result in that xLobby won't play the content. This is why we suggest the NAS solution. Also the construction of the Lacie NAS is stronger, less prone to vibration and is rack mount ready. Additionally, backup is much easier.\
Things to Consider
Load the Lacie Network Configuration Utility on to the xLobby Machine which will be used to administer the NAS drive. This will allow you to set permissions and user information if so desired. The NAS comes preconfigured with a single folder named Public and as a member of the Workgroup. Make sure your xLobby machines and your NAS share the same workgroup. The NAS will appear in the Workgroup as a computer icon. Clicking on the icon will show the public folder. This is where your Movie folders should be. Do not just dump all movies in the public folder as the NAS imposes a folder limit of about 1 terabyte per folder. Create folders in the public folder and they will be shared automatically. If you create folders outside the public folder, permissions and users must be set up. So always put them in the public folder.
Experience has shown that alphabetizing by folder will allow you greater control over your movies. When ripping movies, try to do A-C titles first and so on. In xLobby you can map DVD Decrypter to one folder and then move up other folders as they fill up. Common practice is to fill the drive to about 85-90% of capacity. Do not use 100% of the NAS drive as it slows performance. If transferring movies from another drive, do only about 6 to 10 at a time as larger file loads have a tendency to hang when you least expect it.
Lacie NAS Drives have the ability to mirror internally. We do not recommend it as a backup because if something goes wrong with the drive the mirror is going to go bad too. Back up your content to a separate external hard drive that is stand alone. Remember that the Lacie NAS is in reality a dedicated PC with a OS and small motherboard. Things can and do go wrong. But these have so far been reliable and fast. We recommend Cat5e or Cat6 cable, switches and jacks. Note: Cat6 must be used when using BluRay. The Lacie NAS should be on the same switch as the xLobby machines for best performance.
Wes Black \


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Yes, this one's kinda late, and kinda short. Also, a bit of background: I have not seen the first three Mad Max movies, but you really don't need to if you're interested in this new one.
Starring: Tom Hardy, Charlize Theron, Nicholas Hoult
Director: George Miller (Mad Max, Happy Feet)
Rating: MA15+
OK, wow.
If there's been a bigger example of late hype pulling me into a film over the last several years, I can't remember it. With next to no knowledge of Aussie director George Miller's acclaimed 30 year old Mad Max trilogy, other than the fact that it was kind of a big thing once, I went to see Mad Max: Fury Road based on pretty much word-of-mouth groundswell alone. And goodness, gracious, what a ride.


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This Run & Gun Workshop is a derivative of the Competition 2 Gun Class, however, it is modified specifically for Run and Gun competitions.
In this Run and Gun class, we will go over techniques for how to be fast and accurate with your handgun and rifle, fluidly (and safely) moving around a stage, transitioning quickly between targets, stage strategies, and more.
If you want to get the competitive edge in your next run and gun, this is the class for you.
Class Info
Date: May 17, 2019
Location: The Lone Star Armory Training Center, near Morgan, Texas
Cost: $100 for competitors of the Lone Star Armory Run and Gun, $200 for non competitors (pay a 50% deposit up front, remaining 50% at or before class)
Round count: 300 pistol, 300 rifle
This is an all day, 8 hour class.
Class goals & skills covered:
- Have a fun and safe day at the range
- Gear review and critique
- Improve handgun and rifle handling and manipulation
- Controlling a handgun and rifle through recoil
- Transitioning between targets with a rifle and handgun
- Moving between positions and moving while shooting
- Kneeling and prone with a rifle
- Using shooting barricades with a rifle
- Getting quickly in and out of positions
- Shooting while "gassed"
What is a Run and Gun?
Run and guns are unique competition formats that involve a multiple mile run course, usually around five miles, and a number of shooting stages along the way with rifle and pistol. Run and Gun competitions combine physical fitness and shooting proficiency in a unique way in the competition world.
Shooting fast and accurate
Run and guns aren't about "bullseye" target shooting shooting, run and guns are all about balancing speed and accuracy in a practical and dynamic environment. Run and gun competitors must be able to quickly move through stages, taking difficult and awkward shots from close to far distances. This requires a proper understanding of acceptable sight pictures, improvised shooting positions, moving with a rifle or pistol, and more.
Fluid movement
If you examine your stage time, where are the biggest gaps in time? Where is the most time that can be shaved off? Is it taking a 0.25 split down to a 0.2 split? Or is it taking 2 seconds instead of 5 seconds to move between a shooting position?
Movement is one of the greatest opportunities to shave off time on a shooting stage, so we'll spend time getting you to move quickly around a stage with a rifle and pistol.
Getting in and out of shooting positions quickly
When shooting with a rifle, particularly at longer distances for a carbine, the key is to get into a stable shooting position as quickly as possible. We'll go over getting stable shooting positions and how to get in and out of them quickly.
Gear needed for the class
- Safety rated eye protection that provides full protection – normal sunglasses or eye glasses are not recommended
- Hearing protection
- A working semi automatic handgun
- 4+ handgun magazines, more couldn't hurt
- A working semi automatic rifle
- 2+ rifle magazines, more couldn't hurt
- A quality holster
- Your Run and Gun competition setup: be it belt with mag carriers or a chest carrier
- Rifle round count: 300
- Pistol round count: 300
- ABSOLUTELY NO steel core ammunition
- A lunch – we will have a 1 hour lunch break
- Closed toe shoes
- Fitting clothing that does not leave openings for hot brass to get in
- Sunscreen and a hat
- Kneepads are optional, but useful for the kneeling section
Who is this class for?
This class custom tailored for Run and Gun competitors, but is applicable for anyone looking to get better with their rifle and pistol, be it for 2 gun competitions or personal protection.
This is not a class for brand new shooters. This class requires basic understandings of how to manipulate and shoot both rifle and pistol. Run and Gun experience is not required, but will help maximize the learning experience from the class.
Gear is available for rent upon request, but it recommended that you use whatever gear you normally compete in run and guns with.
Participants will be required to sign a waiver, minors will require a parent or guardian there.
Final payment: The full payment can be completed at any time, but will be due before the class begins. That can be paid electronically before or at the class itself.
Cancellation policy: Deposits will be refunded up until one month before the class. Deposits will not be refunded within one month leading up to the event unless there is a waitlist and someone else can take the spot.


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The industrial metals and energy markets were hurt by poor economic data from China released over the weekend. The country's trade balance demonstrated an unexpected deficit of $23 billion in February, while analysts hoped for a surplus of $13 billion. Annual consumer price inflation slowed from 2.5 percent to 2.0 percent last month, trailing market expectations.
The reports followed Friday's news about the first company default in China on the record. China is one of the biggest economies of the world and its performance affects the global economy strongly. Previously, the Asian country was the source of good news and optimism, but it looks like the country fuels mostly pessimism nowadays.
Futures for delivery of copper in May lost as much as $0.0445 (1.44 percent) to $3.0380 per pound as 16:44 GMT on COMEX today. April contract for WTI crude oil tumbled $1.40 (1.36 percent) to $101.18 per barrel on NYMEX. Brent crude declined $1.01 (0.93 percent) to $107.99 per barrel on ICE.
If you have any questions and comments on the commodities today, use the form below to reply.


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How are you feeling? (audio track 2 of 2)
Listening activities involving matching pictures and conversations, to provide practice of -ed adjectives and the pronunciation of -ed.
- Adjectives and adverbs
- Audio
- Listening
- Pre-intermediate (A2)
Listening to MPEG (mp3) files
To play this file on your computer, click the 'Download' link and it should play in your internet browser.
To download the file, right-click on the 'Download' link and choose 'Save'.
You need a media player installed on your computer to play mp3 files. If you don't have one, you can try:
If your computer has security restrictions set or if you experience difficulties in installing, contact your administrator.


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Turkey Reclosing Relays, Turkish Reclosing Relays Manufacturers Suppliers Directory Wholesalers in Turkey
Let us help you to deliver your inquiry about the topic of Reclosing Relays to the supplier(s) quickly.
Pictures from Internet About "Reclosing Relays"
Some "Reclosing Relays" pictures randomly collected from internet, have been added to make the entire page aesthetically richer. All of these pictures may not be related to our site.


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The Azimut Peace of Mind Warranty provides coverage for thirty-six months and is available for any Azimut yacht up to 72 feet. If any problems arise, simply contact your local MarineMax store for repairs made necessary by defects in materials and/or workmanship, free of charge, in accordance with the terms and conditions of Azimut's Limited Warranty. This warranty is fully transferable for pre-owned yachts re-sold through MarineMax, possibly giving your yacht an enhanced market value. The Azimut "Peace of Mind" warranty can be purchased, just like any other option, when you order your new Azimut Yacht. Since the warranty will be part of the final selling price, it can also be included in a leasing agreement. It otherwise can be purchased at any time, within the term of Azimut's twelve (12) months limited warranty, by either the original owner or any subsequent owner who purchased the Azimut Yacht through MarineMax.
MarineMax and Azimut... we stand by you.
You've made a change in course! You are leaving the MarineMax Yachts website and headed to MarineMax.com.


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Category: Adrenal Disorders
Monitor: 2
Objective :
Despite the rareness of pheochromocytoma, availability of definitive treatment makes early diagnosis crucial to avoid life-threatening hypertension. It is essential for the clinicians to be familiar with the interpretation of 24-hour(hr) urine fractionated metanephrine screening test results to avoid unnecessary workup.
Methods : This is a retrospective, descriptive report of case series of two patient who had false positive urinary metanephrine during the endocrinology office visit.
Results :
Case 1: A 64-year-old female with the history of hypothyroidism and fibromyalgia presented with complaints of diaphoresis and palpitations. Her physical exam was unremarkable. Initial workup for hyperhidrosis resulted in normal thyroid function test (TFT), tryptase and 5-hydroxy indoleacetic acid (5-HIAA) level. Her 24-hr urine test showed metanephrines 69ug/24-hr (52-341), normetanephrine 760ug/24-hr (88-444) and total metanephrines 829ug/24-hr (140-785). On further questioning, she reported taking duloxetine for fibromyalgia. Considering the potential interference between antidepressant use and 24-hr urinary metanephrine testing, the test was repeated two weeks after discontinuation of the duloxetine with a normal result. Her repeat TFT showed suppressed TSH and symptoms resolved with subsequent levothyroxine dose reduction.
Case 2: A 73-year-old female presented with complaints of generalized hyperhidrosis, palpitations, and frequent loose stools. Initial workup resulted in normal TFT, and thyroid ultrasound. Endocrinopathy workup showed normal tryptase, 5-HIAA level, but elevated 24-hr fractionated urinary metanephrine 135ug/24-hr (52-341), normetanephrine 863ug/24-hr (88-444) and total metanephrine 998ug/24-hr (140-785). On review, the patient reported quetiapine use for insomnia. Repeat 24-hr urine fractionated metanephrine testing two weeks after discontinuation of the atypical antipsychotic (AAP) resulted normal. Thus, the abnormally elevated urine metanephrine was determined to be due to drug interference.
Discussion : Clinical practice guidelines recommend discontinuation of interfering medications, such as tricyclic antidepressant, levodopa, and adrenergic drugs, prior to 24-hr urinary fractionated metanephrine testing. AAP and serotonin-norepinephrine reuptake inhibitors are widely used but overlooked medication that leads to misleading test results and subsequent unnecessary imaging. Both cases discussed here had a false positive test as a result of medication interference.
Conclusion : The 24-hr urinary metanephrine test is widely used for pheochromocytoma screening and this report underscores the importance of reviewing home medications prior to testing in order to avoid unnecessary workup.
Monisha Priyadarshini Kumar– Resident Physician, PGY2, Cleveland Clinic Akron General, Akron, Ohio
Nairmeen Haller– Director of Research, Cleveland Clinic Akron General, AKRON, Ohio
Michael Morocco– Attending Physician, Cleveland clinic Akron General, Akron, Ohio
Monisha Priyadarshini Kumar– Attending Physician, Cleveland clinic Akron General, Akron, Ohio
Monisha Priyadarshini Kumar– Resident Physician, PGY2, Cleveland Clinic Akron General, Akron, Ohio
Resident Physician, PGY2
Cleveland Clinic Akron General
Akron, Ohio


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Patient safety
After reading this article, you will be able to:
Keeping many new patient safety topics and initiatives fresh in the minds of frontline caregivers can be a challenge.
To ensure that staff members were thinking about a new aspect of safe patient care each month and to educate employees and patients about patient safety goals, Abington (PA) Memorial Hospital (AMH) started Patient Safety First, a hospitalwide campaign focused on behaviors and actions. Originally launched in 2008, staff members decided to continue building on Patient Safety First after seeing success in its first year. The program was originally developed as a means of coordinating the large amount of safety information disseminated to frontline caregivers.
"It was a program to help us focus, inform, and partner with our employees and patients to get the patient safety message out," says Robert C. Giannini, NHA, safety/quality specialist at AMH's Center for Patient Safety & Quality. "It's really letting staff and our patients be on the same page for the month."
New month, new topic
This year, AMH created communication strategies for internal staff use as well as some specifically for patients. At the end of 2008, staff members outlined a full calendar year of topics for each month in 2009 to help show staff members that the program is a part of the organization's underlying mission, says Giannini.
"We do change our goals based on our priorities for that year," he says. "People are seeing that this isn't going away and it's part of our culture."
To really drive home the idea of changing behaviors to improve patient safety, Giannini and his staff designed the campaign to be apparent in the everyday work environment.
Depending on the month's theme, the topic receives attention on screen savers, in the Nursing Notes internal newsletter, in posted educational pieces, and via patient safety coaches, who spread the theme to fellow caregivers.
The patient safety coaches meet monthly to discuss new hospital initiatives. Safety coaches at AMH are frontline caregivers who are unit-based and share a specific message with their colleagues. This coaching team is effective in spreading behaviors and new projects or ideas with their peers.
"We do have safety coaches in each area of the hospital, and [the monthly Patient Safety First topic] would be part of the theme of the meeting that month," says Linda Mimm, RN, BC, DL, CPHQ, safety/quality specialist at AMH's Center for Patient Safety & Quality. "It's not just a piece of paper that goes out, it's a clear team effort getting the message out also."
Giannini and his staff ensure that hospital employees understand how each month's theme fits in with The Joint Commission's (formerly JCAHO) National Patient Safety Goals (NPSG) as well as the organization's annual goals. Some of the topics are reflective of pressing issues in the field, such as CMS' never events or other quality initiatives.
Equally important to the success of this initiative has been the nursing department's ability to partner and plan with the finance department, says Elizabeth Medina, RN, BSN, CCRN, nurse manager for the cardiac surgery and cardiac ICUs at AMH. After all, nurses are a part of the team targeted by this initiative. "We have a good support structure within the nursing department because we partner with finance," says Medina. "What gives us the capability to partner with things like this is we structure into our own unit budgets for the fiscal year training and orientation hours that allow me to pull out specific [full-time equivalent] hours [each] month to get people off of my unit, to go to meetings, and then also to get the publications onto the bulletin boards in the units and posted to the unit intranet sites."
Patient education
Staff members in the quality/safety department develop patient education materials to alert patients to each month's theme. For example, in January, AMH distributed flyers informing patients that hand washing was a focus that month and asked them to be partners in their own safe care.
The patient education flyers are posted on a bulletin board in each room and placed in patients' folders (each patient receives a folder when he or she enters a specific unit, whether via new admission or transfer). Staff nurses introduce the monthly patient safety theme while reviewing other important information about patients' stays.
Overall, the initiative has helped the hospital as a whole incorporate many aspects of patient safety into patient care and focus on specific topics for improvement. AMH has seen an increase in reports of concerns, suggestions, and patient safety events from staff members and patients.
"Working in the safety/quality department, it really helps us focus as an organization on a theme," says Mimm, who tries to incorporate each month's theme into her task of supporting and publicizing the NPSGs. "When there's so much going on in healthcare and so many demands on the staff, it really helps us all focus."
Adapted from Patient Safety Monitor, December 2009, HCPro, Inc.
12-month Patient Safety First calendar
Abington (PA) Memorial Hospital (AMH) used the following list of themes for each month in 2009. These were planned in advance so staff members had an idea of what to look forward to:


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Billy Long sells protester an early exit
You always wonder what kind of people live in your new state, and just a few days into our move here in early September Missouri Rep. Billy Long delivered a good one in the House of Representatives. During a hearing with Twitter CEO Jack Dorsey, a protester shouted on the floor with her cell phone held out to film herself.
Mr. Long then did what came natural - he sold it - watch video here.
Mr. Long broke into an auction chant and his cadence was too much for the protester, who faded away quickly as the video shows. I'm guessing Mr. Long's performance also brought a touch of levity to an otherwise tense room.
Good going Mr. Long.


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Speedy Service Requests
What do you love the most about living at Springwood? We hope that you immediately thought of how fast your service requests are answered!
We strive to complete all service requests in no more than 3 hours. Did you know that our average service time is actually 2 hours and 44 minutes?How awesome is that!
We appreciate our maintenance staff and we hope you do too!
Thank you for calling Springwood Apartments home.


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Dark-haired girls woke up a guy with a blowjob and had a threesome sex
Skinny girls touched each other for small boobs and woke up a partner with a skillful blowjob. They sucked his powerful penis, swallowing it in their mouths. Then they had a threesome sex. An indefatigable man fucked the cuties in their narrow vagina, inserting his hard cock farther and farther. While he was fucking one mistress in a doggy style position, she polished a naked clitoris of a young lady with her tongue.
05 Aug 2018
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We think this poem sounds exactly like a magic spell. If you wanted to curse someone, or summon an evil spirit, we bet you'd want something that sounded exactly like this poem. Do you feel the way the rhythm pushes you forward, the way it starts to sound almost like a drum beat? For us, that rhythm even becomes a little hypnotic. Throw in all the repetitive rhyming and the poem sounds even more like some kind of incantation. It picks up speed too, starting out slow and quiet, and then building, getting faster and more intense until you can almost imagine someone yelling it.
Check out lines 63-64: "Caught from some unhappy master whom unmerciful disaster/ Followed fast and followed faster till his songs one burden bore." Just try to read that slowly and calmly, without getting caught up and swept along by the wild, frantic sound of the poem. That's the great thing about the sound of "The Raven." Even as the events of the poem grow more intense, the words and the rhythm of the poem pick up too. By the end it almost sounds like a fist pounding on a table: "Take thy beak from out my heart, and thy form from off my door!" – Boom, boom, boom. The spell that Poe is weaving over us comes to a wild peak, and then disappears suddenly.
Well, in one sense, the title is pretty basic. Since the poem is about a raven, "The Raven" makes a good title, as far as we're concerned. Still, Poe had other options. He could easily have called it "Nevermore" or "Lenore." Calling it "The Raven" does at least a couple of things. On the first reading, it prepares us for what is coming and gives us a little hint about the big event in this poem. After all, the Raven doesn't show up for a while, so we spend the first 38 lines wondering what the title refers to. More importantly though, the title focuses our attention completely on the bird. There are other things happening in this poem, but the title puts the raven at the head of the pack (or of the flock, if you will). It gives us one more reason to wonder what this bird is, where it comes from, and what it might represent.
So, we aren't lucky enough to have a rich, eccentric, childless uncle. But if we did, we bet he'd hang out in a room like the one Poe describes in this poem. We bet the curtains would be "silken" and "purple" (line 13). We bet the cushions on the chairs would have velvet violet lining" (line 77). The room in this poem feels like the perfect place to brood and mutter to yourself, especially if you don't have to work and can spend all your time thinking gloomy thoughts.
Poe doesn't say what exactly this room is, but we imagine it being a library, shelves piled high with musty old books. There's probably a pipe and a bottle of brandy on the side table. We can see the spooky light from the lanterns playing over the scene, making everything seem even stranger and more exciting.
So, we know this poem was written over 150 years ago, and we're sure that people talked differently back then. Still, we're not sure you would have met a lot of people in 1845 who walked around shouting things like: "Quaff, oh quaff this kind nepenthe!" (line 83).
Our speaker is definitely the melodramatic type. He starts out at an emotional level of about nine on a ten-point scale; he then heads right through the roof to about fifteen. His tone is intense, almost frantic. He seems super-focused one moment, and then a bit spaced-out the next. Now granted, he's had a tough night, but from the sound of his voice and the choice of his words, we get the sense that he's wound pretty tight even when he's not talking to birds.
We don't mean to make fun of him, just to point out that he seems to live pretty close to the edge. In fact, it's his intensity that makes him so captivating. Like a mad scientist on the edge of a discovery, his tone is pretty exciting. He makes the events of his life as electrifying for us as they are for him.
There's a really, great clear story driving this poem. Because of that, even when Poe gets a little carried away and the vocabulary gets a little dense, this is still an easy and fun poem to read.
When the poem you are reading features death (especially deceased women), an elaborate rhyme, and mournful language, you can be pretty sure you're dealing with Poe. He loved to tell stories about depressed men, many of them pining for the women who have abandoned them by dying.
Poe was also very, very meticulous about arranging his poems for a certain effect on the reader. This effect was usually depression. Starting to notice a theme here? In particular, Poe felt that certain words could have an emotive effect on you: they would call up a particular set of feelings. One of the words used in this poem is "Nevermore." It's filled with longing and despair, a sense that nothing will get better, no matter how badly you – the reader – want it to. Combine the feeling of being completely depressed with hypnotic rhythm and rhyme, and you've got the essence of Poe.
This is a really carefully organized poem. Let's take a closer look at the first six lines (the first stanza), since what we see happening there gets repeated throughout the poem. Here it is, to jog our memory:
Line 1: Once upon a midnight dreary, while I pondered, weak and weary, A
Line 2: Over many a quaint and curious volume of forgotten lore – B
Line 3: While I nodded, nearly napping, suddenly there came a tapping, C
Line 4: As of some one gently rapping, rapping at my chamber door – B
Line 5:"'Tis some visitor," I muttered, "tapping at my chamber door – B
Line 6: Only this and nothing more." B
Let's start with the rhyming words (we put them in bold to make them easier to see). The first and third lines have a rhyming word at the middle and at the end of the line (as in "dreary" and "weary"). This is called internal rhyme. In the fourth line, the rhyme from the third line shows up in the middle of the sentence (see that "rapping" up there?)
The most noticeable rhyme in the poem comes at the end of the second, fourth, fifth, and sixth lines in each stanza. It's easy to pick out, because it's always an "or" sound (e.g. lore, door, more, floor, Lenore, and of course, Nevermore). That means that two thirds of the lines in this poem end with the same sound. In English-professor jargon, this rhyme scheme would be called ABCBBB, with each letter standing for the sound that ends a line. (We put that up there, too, to make it easier to see.)
As far as the meter goes, we can start by counting out the number of syllables. The first and third lines have sixteen syllables each. That makes eight pairs of syllables. The emphasis in these pairs is usually placed on the first syllable: (Once u/pon a /midnight/ dreary). This kind of syllable pair is called a trochee. Since there are eight syllable pairs in a line, we call it "octameter" (octo- standing for eight, as in octopus). So the meter is called trochaic octameter.
One thing about having a regular meter, though, is that poets can't resist playing with it. You probably noticed that the last line of each stanza is a lot shorter, with only seven syllables or three and a half feet. Plus, if you look really closely, you can see that the second, fourth, and fifth lines only have seven and a half feet. The trick is that in each of the lines ending in an "or" sound, Poe leaves off a syllable. That way the crucial "or" sits out there by itself, unattached to another syllable, making it stand out even more. (Source)
If you look, you can probably figure out a few of Poe's other little gimmicks. The point of all this is that he's trying to make his poem as musical, hypnotic, and captivating as possible. All of this complicated rhyme and rhythm aims at drawing you more completely into the world of the poem.
Welcome to the land of symbols, imagery, and wordplay. Before you travel any further, please know that there may be some thorny academic terminology ahead. Never fear, Shmoop is here. Check out our "How to Read a Poem" section for a glossary of terms.
This particular lady is the main focus of the speaker's obsessive thoughts. He brings her up constantly, and even when he tries to think about something else, he always ends up back at Lenore. Despite this, we don't actually learn that much about her. We don't hear what she looks like or how she is related to our speaker (wife? girlfriend? sister?). She's an idea, a memory, but she never really becomes a full-fledged character.
So this is a big one too. Not only is it the title of the poem, but even once we've heard all about Lenore, and the guy in his chamber, it's probably the image of the Raven that sticks most in our minds. It was a pretty great choice on Poe's part, a bird that looks like a part of the black night it came out of, a little scary looking, but also hard to read. The Raven is everywhere in this poem, but we'll hit a few key moments here.
This is the kind of big, spooky, complicated image that Poe just loves. It sounds spiffy and poetic, and it also manages to ball a bunch of mysterious images into one phrase. The phrase has three words, and also three parts:
This is an allusion to a mythological drug that you might take to forget your grief. From what we can tell, we think our narrator might really need some of this stuff.
This poem is certainly all about feelings of love and desire. However, one half of the couple in question is dead, so things never get too steamy.


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About us
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PEMSERTER® presses are designed to safely, reliably, accurately, and quickly install PEM fasteners. No matter how complex or simple an installation challenge may be, using the PEM fastener and PEMSERTER press system will provide you with quality results.
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The STICKSCREW® system is a unique small screw installation system which eliminates expensive screw handling equipment and loose hardware. The screws are tightened to an exact torque as determined by the stick/screw design.


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a bit of everything…
The Favorite Zoom Lens for any camera (Red, GH5, GH5s, BMPC 4K, Canon) | Drew(ing) A Blank
Today Gold Box deals at Amazon US, BHphoto, eBay, Amazon.de, Amazon.co.uk, Amazon.fr, Amazon.it, Amazon.es.
Secrets of Motorsports Photography Revealed (Jim Chung).
Netcord Confidential (Jim Chung).
SLR Magic 1.33x 65 Anamorphot Adapter (Personal View).
Photokina 2018: Which One of Feiyutech's New Gimbals is for You? (Explora).
Five years ago Olympus introduced the first OM-D E-M1 (PhotoDanielM).
Share your best pictures on our new Instagram MicroFourThirdsGallery.
Plenty of news on the facebook E-M1II group, Panasonic FF and the GH5 group.


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Wine. Everyone loves it and sometimes it simply makes the week just that much better. Why not have a wine themed wedding? We had so much fun capturing this romantic inspiration shoot at Bernhardt Winery! There was eye candy everywhere! The wine, the florals, the barrels… It was all so alluring. Who wouldn't want a night like this? We spent the day capturing every piece of the beauty and exploring the vineyard with our Bride and Groom. Speaking of, aren't they absolutely adorable? Such a sweet and happy couple! We still can't get over the beauty of this shoot! We hope you are just as head over heels are we are.
To see more of this incredible day, visit the extended gallery!
Photography: C. Baron Photography | Venue: Bernhardt Winery
Coordination: A&E Weddings and Events | Hair & Make up: Simple Beauty Artistry
Paper: Invitation Solutions | Cake: Bavarian Cakery
Florals: Bride and Bloom Florals | Gowns: Whitington Bridal
Rentals: Rent Some Vintage
Categories: Weddings


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Q: California requires headlights on during the rain. It's been a while since we've had rain, so I'm sure some of us have forgotten this. Others claim that daylight running lights fulfills the requirement. Unfortunately, that's incorrect because DRL's don't illuminate taillights. Therefore, let's all turn our headlight switch on during the rain. It will ensure our taillights are on and might even prevent a rear-ender.
Jim Rogers, Livermore
A: Oh, so many are raising this concern after the first significant storms of the season. Headlights must be on if wipers are in continuous use.
Q: I was driving on Highway 101 and the rain was coming down in sheets so vast that I could barely see the car in front of me. Yet I was dismayed to see too many cars that did not have their lights on. After all this time, some people still do know the law or exercise common sense. it's worth repeating: wipers on, headlights on.
Paul Jacobs, Saratoga
A: Repeat 1,000 times. When wipers are on in continuous use, headlights must be on. Here are the rules on this:
- Daytime running lights are not enough.
- Fine: Around $135. It is not a moving violation.
- Rules apply to police as well. Lights do not need to be on if an officer is coming up on another officer making a stop, to avoid "silhouetting," or making an easy target, of the other officer.
Q: Don't people realize that even if they can see the road without their headlights their car is almost invisible to others in the rain? This would be a good time for Caltrans to use roadside message boards to remind people that not only is it the law to turn your headlights on when your wipers are on, it's a good idea too.
Tom M., Mountain View
A: The message will be forwarded to Caltrans and I suspect you'll see them on soon.
Q: Shouldn't Steph Curry of the Warriors have stayed in his car when he was hit on Highway 24 instead of getting out and standing on the shoulder? When the other car hit his, it could have also struck him. I worked at Sears Point as a flagger and corner worker for almost 20 years. We always tell drivers to stay in their cars or if its on fire to get out and go behind a k-wall. It's sad when I hear how people get hit after getting out of a car after an accident.
Joanne Clare, Danville
A: Very good advice, whether at the racetrack or a freeway.
Q: I've noticed that Interstate 80 going through Oakland seems really cleaned up, or is it my imagination? I have a new mantra: If you love America, clean it up!
Suzanne Renne, Alameda
A: It should be a mantra for all of us.
Join Gary Richards for an hourlong chat noon Wednesday at www.mercurynews.com/live-chats. Look for Gary Richards at Facebook.com/mr.roadshow or contact him at firstname.lastname@example.com.


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Accreditation Gold Stickers
Available for Accredited Members only
Author/Editor: Natural Stone Institute
Publisher: Natural Stone Institute
Year: 2015
Manufacturer: Natural Stone Institute
Accreditation Gold Sticker
Put a Gold Seal on all your correspondence! These gold stickers are sold on a roll for easy use. Stickers are gold in color and measure 1 3/4" tall x 1 1/4" wide.
All stickers are priced individually. Minimum order is 20 stickers.
This merchandise is available only to accredited members. All other orders will be cancelled.


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Brenner Children's pediatric emergency department has moved back to its original location. Learn more
In order to help protect patients, family members and health care workers from the spread of COVID-19, no visitors are allowed at any of Wake Forest Baptist Health's outpatient or inpatient facilities, except in certain situations.Learn moreMore COVID-19 Updates
When someone says a kid is hyperactive, it can be a sign that the kid might have ADHD. ADHD stands for a condition called attention deficit hyperactivity disorder.
Kids with ADHD have problems paying attention and sitting still in their seats, and they can be impulsive,which means doing things without thinking about the results. This can cause problems like getting hurt. Some kids who have ADHD can have difficulty in school. Some might have trouble making friends.
ADHD is something a kid is born with. It is not something like the flu that you can catch from someone. A kid has a greater chance of being born with ADHD if he or she has a relative who has ADHD.
ADHD can cause kids to act in different ways, depending on the kid who has it. Most kids with ADHD have problems concentrating and paying attention. Some also might have trouble sitting still in class and waiting for their turn. They might yell out the answers before other kids have a chance to raise their hands.
Sometimes they can be disorganized, distracted, or forgetful. They tend to daydream in class. They might lose things and have trouble finishing assignments. They may wiggle around in their seats, move around a lot, talk too much, or interrupt other people's conversations.
It's important to remember that everybody does these things once in a while. If you do them sometimes, it doesn't mean you have ADHD. Kids with ADHD have these problems most or all of the time. This can cause them to have problems both at home and at school.
Kids with ADHD can become worried, frustrated, angry, and sad. Kids need to know that ADHD is a medical problem that can be treated.
When parents and teachers suspect that a kid has ADHD, the first step is to visit the doctor. The doctor might then refer the kid to a specialist like a psychologist, psychiatrist, or behavioral pediatrician. They are experts who know about kids who have ADHD and other kinds of behavior problems. Part of the doctor's job is to check for other illnesses that look like ADHD but need different kinds of treatment.
If the doctor determines that a kid has ADHD, then the doctor and parents can begin to work together to find the best way to help. For many kids, this means taking medicine to help them have better control of their behaviors and going to therapy (counseling).
There are a lot of different ADHD medicines. The medicine will not cure the ADHD, but it will will help control the symptoms of ADHD, and that helps a kid do better. Medicine can help kids pay attention, focus better, and be less hyper.
Most kids only take the medicine before school, but some may need to go to the nurse in the middle of the school day to take medicine. The medicine comes as a liquid, pill, capsule, and even a patch. Your doctor and your parents will decide which medicine is best for you.
Kids who have ADHD need more than just medicine. They need help learning how to change the way they act. Some also may need help with dealing with their feelings of anger, sadness, and worry.
A therapist (or counselor) can help. Therapists work with kids and their parents to come up with a plan. They will give them ideas about how to make changes at home that will be helpful for the kid with ADHD. If needed, they can help kids learn to build better friendships.
A therapist or counselor may recommend relaxation and behavior therapy. In relaxation therapy, counselors teach kids how to relax and stay calm by doing deep-breathing exercises and relaxing different muscle groups. Behavioral therapy teaches kids and parents to set goals and uses rewards to help kids reach those goals.
Teachers also can reward kids who have ADHD when they show good control, such as being able to sit still during class. Parents can offer rewards at home for paying attention, completing chores, or keeping track of things.
If a kid has ADHD, his or her parents may want to let the principal and teachers know. Why? Because then the kid can get extra help with schoolwork, if needed. The school may set up a plan so things go more smoothly at school, such as giving the kid a quieter place to take a test or extra time to complete work.
Kids who have ADHD can have normal, happy lives. The key to success is having a plan and a team. Who's on the team? The kid, parents, teachers, therapist, and doctor, who are all working together for the same goal.
Reviewed by: Shirin Hasan, MD
Date reviewed: September 2014
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Sekong Province
Located: Sekong is situated in the southern of Laos. Bordering provinces with Vietnam to the east, Champasack Province to the west, Salavanh Province to the north and Attapeu Province to the south.
Total area: 7,665 square kilometers.
Population: 65,000.
04 Districts: Lanarm, Kaleum, Dakcheung and Thateng.
Capital: Lanarm.
History: In 1962-1975 this province named eastern province. The location of province was at Bantok village of Lamam district.
In 1976 it was combined together with Salavanh until 1984 and it has been divided from Salavanh province again to be a Sekong province till now.
Sekong, the best known for the Bolaven Plateau is situated in the heart of the southeastern part of Laos ; has common borders with Salavanh to the west, Champasack and Attapeu to the south and Vietnam to the east. The province has a total population of around 64,200. Sekong province is rugged, wild and very scenic, but transportation is very difficult, especially by land in the rainy season. Dotted through out are villages and small towns; such as Lave, Lanam, Kaleum, Dakchung and Thateng, where the majority of people follow and the unchanging lifestyle of traditional farming. Overall, the Sekong river valley is characterized by a landscape of a fertile plain patterned with a patchwork of rice paddies and fruits orchard. It's also a complex geographical conditions form colorful Eco-Tourism resources because it's famous by rich of untouchable tropical forest, home to many rare species of flora and fauna.
How do I get there?
* By bus
Southern bus station: To Vientiane (12 hours).
Please be aware that transportation schedules and prices are subject to change, so we suggest you check the above information at transportation terminals or through a travel agent prior to your trip.
Transport within Sekong : Tuk-tuks, trishaws (lot-sam-lor) and jumbos (small tuk-tuks) are available all over town and are an easy way to get around.
Accommodation in Sekong
In Luang Prabang town there are 1 hotels, and over 10 guesthouses. With prices from $3 to $15 per night, there ae choices to suit the needs of everyone, from the budget traveller to those who wish to enjoy their holiday in style.
Whether it's a traditional Lao meal in a restored Lao town house or just a cold Beer Lao, dining in Sekong can be an experience in itself. There are restaurants serving a wide variety of eastern and western cuisine including Vietnamese, Swiss and French and of course, most places serve Lao food.