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"So if you want to keep this dichotomy going between the "makers" and the "takers" - vote for Tim Walz. If you want the same crappy results out of our failed education system - vote for Tim Walz."
It kind of hurts me to say this. It really does. But the Democrats have done their jobs very well in Minnesota. And the Red Team? They kind of stood around and let them do it to them. Well - sort of. The Red Team, not too many years ago, was not that red. If fact, somewhat purple. So our state RINO's (and yes, we had legions of them), allowed the Democrats to turn many people in our state into mind numbed robots - to "takers". And how did they do that? By allowing them to take a free ride - in other words, pay zero taxes.
Why is that important? Why is it important to pay taxes? When almost 50% of the people pay zero tax, how can you get them excited about tax relief? Or tax increases? Bottom line? You can't. And whom do we have to thank for this? Your friendly DFL (and RINO's). They have made financial addicts out of many of our brethren in this state.
So, this election coming up, just like the recent ones, have been about the "makers" and the "takers". That is the battle ground. The "takers" love Tim Walz. And why not? He is promising the kitchen sink and everything in it. Since the "takers" have no "skin in the game", so what? Who cares? Free two years of higher education, free health care, free toasters, but who cares? The hated 1% will pay for all this.
One minor problem Mr. Walz. And I might have to quote Lady Thatcher on this one. "Socialism works just fine until you run out of other people's money". Look at the statistics. The demographic flow in Minnesota right now, show the the money and seniors going moving out. And more "takers" (many foreign), coming in. Whoops! The math does not work very well on this one!
Jeff Johnson is NOT like Tim Walz. He DOES NOT believe in zero sum economics. He is more like a Ronald Reagan guy. A rising tide lifts all boats. In Minnesota, Jeff wants all to kick in, and all to receive. The bounties that this state produces will benefit all. Through proper management and right sizing, we will have better education for less. Better healthcare for less. Common sense immigration and refugee settlement. Better and more productive (and profitable) agriculture. And a BWCA which is rich in minerals, yet maintains its pristine quality for all to enjoy.
Finally, as much as Jeff likes Scott Walker, Jeff is itching to put up our own sign on the border which says, "Welcome to Minnesota - open for business". We are done with being in second place, or lower. Jeff will help make us red. But to do that, we need to help - big time.
This November, we need to have 1,300,000 Red Team votes. I think Jeff might be able to squeak by on 1,000,000 votes - but that is not enough. We need 1.3M to "run the table". What does that mean? It means, turning the state RED.
So if you want to keep this dichotomy going between the "makers" and the "takers" - vote for Tim Walz. If you want the same crappy results out of our failed education system - vote for Tim Walz. However - if you want a new Minnesota, one with hope and promise for all - vote Jeff Johnson. This is the year - this is the choice. We must make the RIGHT ONE!


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As the global leader in global advertising forecasting, Zenith has launched a new magazine product to provide marketers with an essential update on global adspend trends, developments in marketing technology, and analysis of digital channels.
Published Quarterly, Global Intelligence is intended to help marketers stay on top of developments in the industry and to equip them with the type of essential information they need make informed media and marketing decisions.
With contributions from Zenith leaders and experts from Publicis Media, each issue will cover a wide range of essential topics, including: innovation, content, digital media partners, programmatic and search.
Global Consumers Feel Anxious When Their Mobile Device Isn't Nearby
Keep Calm and Reach for Your Phone: 53% of Global Consumers Feel Anxious When Their Mobile Device Isn't Nearby
New mobile shopping and banking payment report sheds light on consumers' mobile behaviors around the world and how mobile devices are transforming retail, banking and entertainment

subset: commoncrawl


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Background Music Software
Rosi Background Music Software (BMS) is designed to be a total solution to play background music.
BMS is has market leading functionality and stands out from any other background music software.
The system can run a unlimited number of music zone players (maximum of 32 zones per PC, but can work across multiple workstations), each of which can be assigned to a separate sound card output and routed to a different area in your premises (e.g. one for the bar, one for the restaurant, etc).
Music playlists can be created, scheduled and played.
There is a playlist scheduler within the software so each zone player can be made to start or stop at any given time on any given day of the week, and to choose which playlist to play. Therefore each zone can change style and genre as often as you wish.
System Requirements
- Windows 10 Home
- 4 GB Ram
- 2.5Ghz dual core processor
- Hard disc with enough capacity for the songs needed (ideally SSD)
- Windows 10 Professional
- 8 GB Ram
- Intel i7 processor, quad core.
- Solid state hard disc
Who uses our Background Music Software
Background music for receptions and restaurants. Messages can be included if required.
Supermarkets and food stores
Background music and promotional messages.
Play six zones of background music from one computer.
Play background or foreground music which is perfectly chosen and mixed for your customers.
On hold music
Play music and informative announcements to your customers when they're 'on hold'
Doctors/Hospital waiting areas
Play music to relax patients and also provide a degree of privacy at the reception desk
Cruise Ships
A floating hotel to all intents and purposes, our multi-zone system is ideal here, along with route specific announcements which are triggered by the boat approaching certain geographical locations and landmarks.
Enterprise customers
For large enterprise installations, BMS can act as an endpoint, automatically receiving music and non-music content from a central server. This makes deploying the same music across multiple sites easy.
Centrally distributed content is encrypted, meaning audio files are fully protected from piracy. Our encryption technology confirms to IEEE P1619 standards.
Our flexible 'MLM (master library management)' network handles distribution of content, with secure internet based delivery.
Find out more about using our platform.
Please get in touch with us using this form if you'd like to find out more about our background music software.


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Firever Pines
Firever Pines is owned and operated by husband and wife Ben & Angel Snyder. The farm is located on 10 acres in Caroline County close to VA-301 and I-95. Firever Pines' first seedlings were planted in 2018 and added another 1,500 seedlings in 2019. Firever Pines choose and cut trees are currently growing and are only 1 to 2 ft tall currently, but they will be working with local Virginia Farms and cutting from their farm in Pennsylvania to provide pre-cut Christmas trees for their customers in 2019. Also they will be offering their own handmade wreaths, pole swags, and custom greenery products. Firever Pines offers free shaking, drilling, bailing, and twine on all pre-cut Christmas trees.
Firever Pines mission is to provide quality products at a fair price for their local community. As the farm continues to grow and our trees continue to mature, we look forward to creating a family friendly environment to allow all to spend a day on the farm and forgot about the daily grind. On select weekends we'll be offering family friendly events. Check out our website to find more information regarding these events.
For more information contact Ben:
Phone: 804-814-2900
Email: firstname.lastname@example.com
2019 Hours
November 29th (9am to 5pm)
Saturdays (9am to 5pm)
Sundays (9am to 5pm)


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Letter to the Editor:
On 9/11, this year, I received two email videos that reveal the reality of the depth of the propaganda and lies we are hearing about the "peaceful religion" of which we should "be more tolerant."
The first video was of Muslims burning Christians - not books - they were burning people alive. They threw them into a shallow ditch and set leafy branches on fire on and around them. If they tried to escape they were beaten and pushed or dragged back into the fire. An old lady trying to escape was brutally knocked down and pushed back in the fire. All while others stood around and watched. How evil can humans get?!
The second video was of a young Muslim woman being beaten and kicked as punishment for her crime. What crime? Refusing to marry the old man that had been picked to be her husband/master. The judge ordered that she be killed. She was dragged into the street and executed by a mob of men and boys in compliance with Islamic Sharia Law. Her life ended as a man took a cinder block and mashed her head twice. The video was filmed on a cell phone as young boys took pictures with their cell phones.
This is the Islamic Sharia Law of which we are being asked to be more compliant and honor within our courts.
Evil of this nature cannot be tolerated by a civilized people. Sure there are peaceful Muslims around, but we don't hear any outcry from them against this evil brutality. These radicals rule Muslim countries and they will not be content until they rule everyone.
We need to face the truth about these radicals we are dealing with. The truth may not be politically correct. But then the politically correct is seldom true.
Steve Casey
Stonewall, LA
Comment on this letter through The Grapevine blog
More Letters


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Kettle Brand at Expo West 2017
Last week marked my fourth year with Kettle Brand at The Natural Products Expo West. The all-natural chip company was back with their two story treehouse-like buildout, creating a presence that makes them shine among the 3,000 brands that participate in the annual convention. This year Kettle wanted the art on their 10 ft x 5 ft exterior chalkboard mural to focus on the brand's newly launched Transparency Project. The Transparency Project allows consumers to learn about the farm and the farmers who harvested the potatoes used to make the chips in each specific Kettle chip bag by using a tracking number printed on the bag. It's a pretty awesome concept, and Kettle even created a virtual reality experience on-site so Expo guests could physically see and look around potatoes fields.
KJI brought Kettle's Transparency Project to life on the chalk wall by creating a farmer in a potato field wearing virtual reality glasses. Via the use of bold letters, shadowing and a handy speech bubble, the farmer informed attendees about the virtually reality experience and how the Transparency Project worked. We also drew an oversized Tropical Salsa bag (one of Kettle's new flavors) and called out where the transparency code is located on each bag. The end result was a super fun and eye catching piece of signage that was totally different than what we've done in previous years at the convention.
Inside the booth itself, illustrative sampling rack signs were created using Kettle's tagline "great taste…naturally" and flavor icons, and a 7 ft x 5 ft chalk mural inspired by Kettle's new chip flavors (Chile Verde, Smoky Cheddar, Moscow Mule, Tropical Salsa and Korean Barbeque) was created on-site by KJI artists throughout the three days of the convention. Additional signage, such as happy hour, privacy, and directional signs made by KJI was also displayed throughout the booth.
Here are a few highlight photos from the Kettle Brand booth at Expo West 2017:


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India is a mind boggling destination acclaimed over the world for its beautiful excellence and social osmosis. This unmatched place where there are all encompassing varieties summons scores of visitors around the year from over the globe. Unbelievable India Tour Packages are the most ideal approach to investigate and encounter the assorted scene, age-old heritage, physical decent variety, fairs and celebrations of this place.
This nation has a considerable measure to offer to its guests that will without a doubt make their visit important as well as will influence them to return to this nation. Anyway there are different spots that are acclaimed which one can visit, yet adjacent to them there are a couple of the most went by places in India that makes for an unquestionable requirement incredible India tour packages.
Bright Heritage Rajasthan:
This is all around modified visit bundle that takes visitors to the place where there is rulers and rulers. It is the glorious land where one can witness the left out heritages of Raj culture in its superb royal residences, shocking fortifications, astonishing havelis, conventions and culture. With this regal heritage this place is additionally known for its grand desert scenes.
Traditional North India:
North India is the place that is known for mixture. It is well known over the globe for its unending appeal of multicultural legacy, logbook loaded with celebrations and land varieties. Visitors from over the globe incline toward North India Tour Packages to encounter heap features of this extraordinary district of India.
Charming Kerala:
A substantial number of travelers during the time visit Kerala among the main 20 positioned destinations of World tourism. The dotted wonders of tranquil and picturesque nature make this place a divine destination and assigned it with the title of 'God's Own Country'. The beautiful appeal of shorelines and backwaters are most well known Kerala attractions which enchant travelers most amid their Kerala Tour.
Golden Triangle:
Golden Triangle is the most well known of all visit bundles that cover India's most prevalent destination Delhi, Jaipur and Agra. These three are most celebrated destinations of India Tourism known for their stupendous structures like Taj Mahal, Hawa Mahal, and cluster of posts and royal residences. This all around luxury tour packages of India is accessible at planned rates which make it mainstream among travelers.
Old Delhi, the capital of India is likewise one of the destinations which are an absolute necessity to-visit. This city has the impressions of the verifiable India. An ideal accumulation of Mosques, fortifications and different landmarks has assumed a noteworthy part in adding to its magnificence. Qutab Minar, Red Fort, Old Fort are an unquestionable requirement see amid you visit to India. There are numerous different spots that you can visit and make your visit to India important. There are different Cheap Vacation Packages that are accessible that makes your visit sensible.


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I have taken up a vice as I started this diet. In the mornings, I have started drinking a four cup pot of coffee. I think this has been a big part of my success. I have always liked coffee, black with cream, sugar or both, but I have always been able to take or leave it, and still feel that way. However, I find that having the coffee when I get to the office in the morning has several benefits.
First, I am able to put something hot and refreshing in my stomach at the beginning of the day. I do not eat breakfast (I know this flies in the face of most dietary wisdom, but it works for me), and this keeps me from getting hungry before lunch.
Second, the energy that I get from the caffeine is nice in the mornings. And three, I feel that drinking something with zero calories in the early mornings wakes up my metabolism and helps me to start burning calories (I am not a physician, and this is just my opinion).
As far as liquids in general go, I am drinking Coffee, iced tea and water. Recently I have started drinking an occasional Diet Dr. Pepper. I don't know if it's just the passing of time since I have had anything with sugar in it, but I really like the Diet Dr Pepper. I do not drink milk, juice or anything with sugar in it. These drinks are a great way to ruin a diet.
Update: I lost 4 lbs. this week, and am now at 288. This puts me at 71 pounds lost in 12 weeks, and more importantly, I am more that half way to my goal.
Filed under: Weight Loss | Tagged: Attitude, coffee, Discipline, fat, Goals, metabolism, Morale, success, update, Weight Loss |


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A limited company is not only legally established, but is also regulated. This inspires confidence in the company from customers and potential investors and creditors.
As a limited company is seen as a separate legal entity it means the company does not live or die solely based on the management. If directorship or management change/leave the company will most likely live on simply under new management; thus not affecting the company. This offers security to employees and other members. Contrasting to a sole trader, if the director leaves the company will most likely not continue to operate.
In the event of your company failing your liability is limited. Therefore, you are not personally liable for the companies debts giving the advantage of protecting you personally from bankruptcy. Your maximum losses are only what you invested into the company; your personal finances and assets cannot be touched by creditors.
Corporate tax is quite often less than personal income tax, depending on sales revenue. Operating as a sole trader means you are subject to personal income tax which, once income is over a certain amount, means your personal income tax is higher than corporation tax. Forming a limited company subjects your companies earnings to corporate tax only, hence having substantial financial benefits as profit will be higher as a result of reduced tax payments. This is a benefit conditional on revenue being over a certain amount.
A limited company has access to both business loans and the ability to appeal for investment. In comparison to a sole trader, who must use personal loans and funds to finance the business, a limited company may apply for a business loan which banks are more likely to lend compared with personal loans. Combined with the limited liability associated with a limited company business loans are a good method of financing. Appealing to outside investment, for example angel investors, means financing options are available with no interest payments. The investor, in exchange for their investment, will take control of a portion of the company through share ownership. This easier access to capital often means business expansion is also easier.


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Chronic Venous Insufficiency
What is Chronic Venous Insufficiency?
When the body is not efficiently returning blood through the veins back to the heart this condition is called Venous Insufficiency. When it continues over a prolonged period of time it is called Chronic Venous Insufficiency.
Primary Causes of Chronic Venous Insufficiency
The primary causes of venous insufficiency are damaged vein valves and narrowed or blocked veins which impede the flow of blood returning to the heart; especially blood returning from the legs. When the veins in the legs are affected there are a range of symptoms that occur. Venous insufficiency is the underlying cause of varicose veins; aching, tired, heavy legs; leg ulcers; leg and ankle swelling; inflammation and discoloration and thickening and hardening of the skin.
The leg tissue, muscle, bone, and skin are negatively impacted by the backflow and pooling of venous blood containing carbon dioxide and other metabolic wastes. Varicose veins are the most common and visible presentation of venous insufficiency. There are multiple treatment options depending upon the severity and location of the impairment. At University Vascular you will receive a complete evaluation of your vascular problems and a detailed explanation of your treatment options. We are leaders in the field of vascular treatment.
Facts About Chronic Venous Insufficiency
According to the Vascular Disease Foundation:
- More than 24 million Americans have varicose veins and 6 million have skin changes associated with Chronic Venous Insufficiency.
- Dangerous blood clots form in the leg veins of over 2.5 million Americans each year.
- 10-35% of adults have leg veins that do not work properly.
- Half a million Americans have ulcers on their legs caused by diseased veins.
- DVT occurs in approximately 1 in 20 people over their lifetime.
- Over 600,000 people are hospitalized for Chronic Venous Insufficiency and Deep Vein Thrombosis each year.
- DVT with its risk of Pulmonary Embolism may be the most preventable cause of death among hospital patients in the United States.
- Chronic Venous insufficiency can cause varicose veins, leg edema, leg pain, chronic skin changes, and non-healing ulcers. These problems may make it difficult to sit or stand for extended periods.


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[Event "Puzzle #92"][Date "2009.10.23"][Result "1-0"][SetUp "1"][FEN "8/8/5P1k/8/2K5/pr2r3/4R3/2R5 w - - 0 1"]
Analysing your games is one of the most important ways of improving and becoming a better player. The reason for it is very simple: it teaches you how to look at a position from both sides and understand how each side's plans were put into action. Solving a puzzle is like analysing your games. You look for the material balance (who has more pieces), King safety, where the pieces as positioned, weak and strong points and then based on it you look for different ways to reach the required result. Strong players are those analysing every one of their games and solving puzzles regularly. Today we have a Rooks and pawns endgame to solve, originated from way back in 1924. This type of endgame is the foundation of chess together with the King and pawns one. All you need to do is to:
1. Analyse the position (see explanation above) - 10 points
2. White to move and win - 10 points
Total available points for this puzzle is 20. The answers will be published next week together with puzzle #93.
Puzzle #91 solution:
This time we had a long forced variation going all the way to mate. What I was interested to see was what you planned for and how your line followed the logic behind your plan. Also the moves needed to be as normal as possible, or in other words something you would do in your games. This means that even if a mate in 11 is possible, that had more to do with the solution being perfect. Karl's analysis goes like this:
a) Material: Black is up three pawns, but has a pawn that is about to promote, so that is worth a Rook (5 points). So altogether, Black is up 6 points in advantage!
King safety: White definitely has a safer king. I can tell because there are 5 pieces attacking the black king and a few more waiting to rush in on the attack when the time is right. On the other hand, the White King is only attacked by 3 pieces and is hiding behind a Queen and a Bishop.
White's positives: 1. Attacking on the kingside 2. Has a Knight in the center 3. Is focusing most of its pieces attacking the Black King 4. Has a Rook supporting an advancing pawn.
White's negatives: 1. Is being destroyed on the queenside 2. Is down in material.
Black's positives: 1. Is attacking on the queenside 2. Is up in material 3. Is about to promote a pawn
Black's negatives: 1. Is being under attack on the Kingside 2. Bishop is blocked 3. Has double blocked pawns.
Conclusion: Considering the positives and negatives White is actually ahead. Black's force is stronger, but White's force is better. White has to seize this opportunity to attack or else Black will promote, attack and most likely win.
b) See solution:
[Event "Puzzle #91"][Date "2009.10.16"][Result "1-0"][SetUp "1"][FEN "r1b2r2/1p1pNpkp/3pn1p1/2pN3P/2PnP3/q3QP2/p3BKP1/1R5R w - - 0 1"]1.Qh6+ Kxh6 (1...Kh8 2.Qxh7+ Kxh7 3.hxg6+ Kg7 4.Rh7#) 2.hxg6+ Kg5 3.Rh5+ Kxh5 4.f4+ Nxe2 (4...Kh4 5.Rh1+ Qh3 6.Rxh3#) (4...Kh6 5.Rh1+ Kg7 6.Rxh7#) 5.Nf6+ Kh6 6.Rh1+ Kg7 7.Ne8+ Rxe8 8.Rxh7+ Kf6 9.Rxf7#
Correct solutions:
Rick, Karl - 25 points
Andy Q, Owen, Jeffrey - 20 points
Alex, Katerina, Nathaniel - 10 points
Humphrey - 2 points
Jeffrey - 2 points (from puzzle #90)
Karl - 123 points
Rick - 115 points
Owen - 99 points
Andy Q - 95 points
Jeffrey - 65 points
Humphrey - 26 points
Katerina - 22 points
James - 19 points
Alex, Nathaniel - 20 points
Wilson - 2 points
Double Rooks and pawns endgame


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Since 2008, Doctor Sanath Hettige has been successfully and rapidly stopping dengue fever in its tracks. He has on several occasions brought his findings and treatment format to the attention of the British Medical Journal. Any quick research will prove all this to be true. No need to waste time while people are still suffering from this disease which has been allowed free range to kill even young children, the most innocent.
Here are selective excerpts:
BMJ 15 September 2015
Clinical Review
Guidelines in using papaya leaf extract for Dengue fever patients
Carica Papaya leaf extract is now being widely used as a treatment for Dengue fever in many countries (1) and in some with the approval of their health authorities (2). A large amount of biomedical research has been done on this subject, including three randomized control clinical trials (3,4,5,6,7,8,9,10,11,12,13). There were no reported significant adverse effects following this treatment (7) and toxicology studies ruled out any toxic effects even at higher doses (14).
This research has shown many beneficial effects, including reduction in the duration of fever, duration of illness, hospital stay, most importantly fluid leak and the conversion of Dengue fever to Dengue hemorrhagic fever, rapid elevation of white blood cells and platelet counts. This treatment can be initiated at primary care level after confirming the diagnosis with NS1 antigen from the first day of fever.
What is key in the above article I bullet here;
…reduction in the duration of fever,
…duration of illness,
…hospital stay,
…most importantly fluid leak and the
…conversion of Dengue fever to Dengue haemorrhagic fever,
…rapid elevation of white blood cells and
…platelet counts.
There is absolutely, –No justification for dengue fever epidemics, papaya extract a fast acting remedy! In the past, Dr. Hettige taught patients to treat dengue fever at home. If you don't this as being factual, read:
Home cure for dengue death sting – The Times of India. 12 September 2012
KOLKATA: It could be a miracle cure for dengue. And the best part is you can make it at home.
The juice of the humble papaya leaf has been seen to arrest the destruction of platelets that has been the cause for so many deaths this dengue season. Ayurveda researchers have found that enzymes in the papaya leaf can fight a host of viral infections, not just dengue, and can help regenerate platelets and white blood cells.
Some doctors felt papaya leaf juice could cut out the need for platelet transfusion even in severe dengue cases. "At least six of my patients have had a platelet recovery within three days. In some cases, the revival has been quite dramatic. I have recommended it to all my dengue patients," said Debashish Basu, preventive medicine specialist.
My main interest is to stop the deaths of babies and young children…. They are the innocent of a disease that should never be an epidemic.


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Do you have a friend you love with qualities you hate? Someone who's obnoxious and rarely pays his debts and would get a punch in the face if he were anyone else, but somehow combines his undesirable traits in a lovable package that works only for him? My friend Kyle, who called me last Saturday at 1 p.m. for "titties and chicken strips," is that guy. I knew he meant Shotgun Willie's, an invite I declined, but it reminded me of two nearby dispensaries: Emerald Fields and the Smokin' Gun, owned by Shotgun's Debbie Matthews.
The Smokin' Gun's parking lot was packed when I showed up, so I chose the quicker option across the street, Emerald Fields. The pot shop's sister location in Manitou Springs used to get its flower wholesale from Los Sueños Farms in Pueblo County, one of the largest legal outdoor cannabis grows in the country. While not able to confirm that Los Sueños grew the flower at this Glendale location, my budtender did say that all of it was grown externally. The Tora Bora, nearly 100 percent indica with high CBDs, looked interesting, but I wasn't going to pay $20 a gram to pass out before 5 p.m. The Strawberry Cough, a sativa hybrid with a sensible price of $13, was more in my wheelhouse.
Known for a heavy, almost syrupy, smell and flavor, Strawberry Cough is a cross of Strawberry Fields and Haze. Before dispensaries offered never-ending choices, Strawberry Cough was one of those distinct, flavorful strains that was always a treat to come across. The cut I purchased here was brittle and had a tan hue; I could call it well-aged to be nice, but it was old pot. That strawberry-milk-syrup smell I've always associated with the strain was somewhat compromised by the old musty funk that weed gets after a few months, making it smell like fruit and cheese. Too bad it wasn't supposed to.
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Three bowls after work sure didn't taste like old weed: Thick, sugary flavors of the fruit coated my tongue for the first two hits. But it burned like old weed and was ash after the third. Still, the euphoria made me quickly forget all about that, and I started getting some serious chores done around the house. I'm not just talking laundry and dishes, either: Floors were mopped, weeds were pulled (from the lawn, of course) and grass was mowed. I even ironed two weeks' worth of clothes. Seriously, I was crushin' it.
Only thing I forgot to do? Write the damn review. Strawberry Cough can motivate you to the extreme — but make sure you have an easy-to-follow to-do list ready.
Have a suggestion for a strain review? Send it to email@example.com.


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Cecile Mitchell Scholarship
Family and friends established this scholarship to honor the life and legacy of Cecile Mitchell. In her 39 years at UAA, Cecile filled almost every role imaginable in Admissions and Enrollment Services, including director of admissions and registrar. Her most notable contribution was to the university's Study Abroad program and UAA's involvement in the National Student Exchange program. Cecile was instrumental in establishing the many sites around the world for UAA students to study abroad.
Cecile had a passion for education and touched the lives of hundreds of foreign students who attended UAA.
If you are interested in supporting students through the student opportunity fund this donor supports, please note the scholarship name within the gift designation section at: Donate Now.


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The Lifestyles Of The Poor And Uninsured:
"But what stuck in my craw is that Romney insists on housing these sickly, imagined uninsured people in apartments. I think it's safe to say Romney isn't much of an apartment guy. But though it's probably accurate that homeowners are less likely to be uninsured than renters, it sounds to me like Romney's caricatured lower class people in his mind and let it color the way he talks about their problems. If you're uninsured, you can't possibly have it together enough to own property, and, hey, probably you live in squalor too."
(Via Talking Points Memo: by Joshua Micah Marshall.)
Exactly what I thought when I heard this quote the first time: Apartments.
If you live in a house, you obviously have health insurance, right?


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The appearances of several unknown advert and redirection to Rackcdn.com is an identification that your System is damaged or contaminated by an Adware. The attack of such an adware can be easily noticed on your browser. If you are encountering with such an infection and searching for Rackcdn.com deletion guide then go through this post thoroughly.
|Summary of Rackcdn.com
|Advertising Site, Adware
|Risk Impact
|Affected OS
|Mac OS
|Targeted Browsers
|Chrome, IE, Firefox, Opera, Edge and many more.
|allneed.pro pop-up, Unifysmarttools.club pop-up, Ecopalorony.info etc.
|Removal Recommendation
|Use Mac Scanner Tool for deletion of Rackcdn.com instantly.
Things That You Must Know About Rackcdn.com
Rackcdn.com is another term listed under the Adware category that mainly target Mac OS X. However, it is promoted on Mac system as a useful one but in reality it causes too much frustration for the targeted user that offer the fake tech support. Instead of delivering any useful feature to Computer user, it causes browser redirection and displays messages related to fake tech support scam. The primary goal of it's developer is to create the redirection and display social engineering content in order to trick people into downloading and installing the anti-malware tool or rogue system. There is no any reason to keep it inside the machine. So, Computer users must follow an immediate Rackcdn.com removal instruction instead of believing on it.
Sources That Lead You To Installation of Rackcdn.com
Rackcdn.com is a type of adware that promoted on mac system as a program which can be downloaded from it's official domain. But most of the times, it spreads along with the bundling method such as freeware installation setup, fake Computer promotion utility, fake updater and many more. The freeware or shareware application is main source of it's attack. Other most common propagation channels through which Rackcdn.com can victimized or infect your Mac system are spam messages, torrent downloads, infected device, junk mail attachment, P2P file sharing network and many more.
Best Ways To Keep Your Mac System Away From Rackcdn.com
- Always use Custom/Advanced installation option instead of Typical/Default one.
- Never use any unknown or untrusted sources to download or install any application.
- Keep your Mac OS and installed application up-to-date.
- Never visit any untrusted or unknown site.
- Avoid to click on any suspicious advertisement or link.
- Always enable the firewall setting and security measure.


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Do you know what I've discovered? When I don't get enough REM sleep, I tend to have crazy dreams. I've been working night and day to get my book, Monsters' Throwdown, ready to launch during the second week of December (the cover is finished and it is soooooo fantastic), but when I finally got some shut-eye, I had dreams about a turkey. Not just any turkey, but the one that is being pardoned by the President next week. He kept screaming: "I DON'T WANT TO BE PARDONED. I WANT TO DIE! I HATE THIS PLACE—HUMANS ARE A DISGRACE."
He was in a psychiatrist's office—lying on a couch and chatting with my alter-ego who was his therapist. Even though what the turkey said sounded like gobbledygook to me, Dalai Mama understood him perfectly because he's a "jive turkey" and she has spoken "jive" for years. (For the uninitiated, a Jive Turkey is, "One who speaks as though they know what they're talking about…though they do not—a bullshitter," Urban Dictionary, and Jive is, "a form of slang associated with black American jazz musicians.")
Used by Permission: Rick McKee, The Augusta Chronicle||Cagle Cartoons
In my dream, Mr. Turkey was dressed in the disguise of an owl and was thrashing back and forth in an agonized state. The Dalai Mama was trying to calm Jive Turkey down and get him to tell her what was so agitating.
DALAI MAMA: Yo' Jive Time Turkey, how's it hanging—what's the word from the herd (the other turkeys)?
JIVE TURKEY: I've escaped, dag gobble—that's the word! I'm on the lam from Farmer John's place in Badger, Minnesota. I just found out that all the extra food and fluffing of the tail that I've been getting was so that he could bring me to Washington, DC next week to be pardoned by the President. Then I'm to be sent to Mt. Vernon to live out the rest of my days. But I don't want to live, I tell you! I hate people—they are the scourge of the Earth. God should start all over again with a new batch.
DALAI MAMA: Seriously, Jive Turkey, it's not that bad—we're not that bad. Are you in the know about this pardon or are you a solid bringer-downer (a person who worries about nothing)? This just doesn't jive" (doesn't make sense). Usually they pick a turkey from much closer to home.
JIVE TURKEY: Of course it jives! I saw Farmer John flip the grip (shake hands) on the deal with some Lothario from Ontario (a fast worker or charmer) who flew out from DC a couple of weeks ago to check me out. Once I knew it was a done deal, I concocted this owl disguise and flew the coop. Pretty clever, if I do say so myself. Bet you've never heard of stuffed owl for Thanksgiving.
Meme from Joanhascheezburger.com
DALAI MAMA: You mean that Farmer John doesn't know you're gone? This isn't hep (cool) Jive Turkey. I could get into a lot of trouble for not turnin' you in to your farmer. Besides, Farmer John must have thought you had the chops (ability, skill set) to do this gig, or he wouldn't have chosen you. It's true that America has a few bad apples, but for the most part, we're a decent people—I'm just layin' it on you straight (telling it like it is). Have you ever been to a Thanksgiving dinner at the home of an American family?
JIVE TURKEY: Yes, I have, as a matter of fact. I got a sneak preview of an upcoming family Thanksgiving dinner from looking into a crystal ball. I was a voyeur to what I thought was going to be a swellelegant (wonderful, marvelous) event, but it turned out to be a blood bath. They were all buckets from Nantucket (heavy drinkers), and it didn't take long for the family of ten to descend into chaos. All I could think was: is this the reason 46 million of my peeps gave up their lives—so that people could treat each other like Turkey ca-ca?
DALAI MAMA: What?? What happened?
JIVE TURKEY: My friend Bernice was the sacrificial poultry for the family I observed. The sister-in-law insisted on cooking the dinner—it being her first. I suspect she was awfully jealous of her husband's wife's monopoly of the holiday. She didn't thaw Bernice in time, forgot to take out her guts, and overcompensated by turning the oven up to 500 degrees—charcoaling Bernie's hide while undercooking her insides. Everyone got food poisoning, but before they all ended up in the hospital, I almost solid blew my top (went crazy) at their family ideology and communication skills.
The mother kept picking on her adult daughter about her weight and alluding that maybe the size of her tits and ass was the reason she didn't have a husband yet. The daughter burst into tears and locked herself in the bathroom for the rest of the dinner. The brother's new girlfriend was a good for nothin' clueless mop (no good woman) who asked: "What do Jewish people eat on Thanksgiving?" The brother's lesbian sister almost hit the girlfriend up side her stupid head with a gourd, but she got distracted when the grandmother's teeth fell into the mashed potatoes. The mother's sister announced that she only likes Thanksgiving for the Black Friday sales, and since stores like Target, Wal-Mart, and the like had opened early that morning and nothing seemed to be going on here, she was going to go shopping. "Nice visiting with you all—let's do it again next year!"
Used by permission: David Fitzsimmons The Arizona Star
The nasty-ass uncle that everyone knows is a pervert (doesn't every family have one?) started antagonizing his niece and her wife about the Kenyan in the White House and the Obamacare website disaster, because if we had simply asked him (in all his wisdom, having completed one year of a two-year community college), he would have told you that the Kenyan doesn't know a goddamn thing about what he's doing and should go back to Africa where he belongs and leave the running of the country to white people. He made sure we all knew that he respects the office of the president—just not this president. The aunt (the uncle's wife) agreed and boasted about their new Facebook "like": "Never Apologize for Being White" because agreeing with the contemptible ideology of this group didn't make her a racist. The aunt went on to brag about how they were helping people like Ted Cruz and Sarah Palin take back their country for the real Americans. Which is why, when they took the family out to dinner after church last week and racked up a bill for $95.46 for nine people, they did not tip their lesbian waitress. They did, however, leave her a note on the receipt that said they were purposely not leaving her a tip because it would be a sin to use God's money to support her abomination of a lifestyle. At that point, the aunt's black adopted sister (also a lesbian) pulled out a pistol from her purse (after all, this was Texas) and shot her sister between the eyes, as the word, "bitch" entangled with the smell of burnt turkey. The mother started screaming like a banshee and fainted as the dentureless grandmother gummed the words: "Dis ith dey worth Danksgivin—eva!"
On that note, I had to exodus (flee, make tracks, beat a retreat). It was then that I made up my mind that I don't want to live on this planet with you people. If you can't get along with your own Jive family then how in the Hell can you get along with the rest of the world. I hit the in and outer (the door) and left those drips (horrible people) in the dust. Since then I've been reading every news article and watching every media outlet about the situation of man on this planet, and you people don't get any better. And now I just want to die along with my comrades and be done with you all.
(A special shout out to 25-legit-words-hepcats-jive-talk-dictionary for the Jive words and definitions.)
Cartoonist: David Horsey/http://editorialcartoonists.com
I am discovering that there are no other holidays like Thanksgiving. It is one of the few holidays where we can celebrate without regard to religion, race, or status. We just need to grab a turkey (or some tofu) along with a deep pint of gratitude, and we're good to go. I am also discovering that there are no Norman Rockwell perfect family portraits of Thanksgiving dinner in real life, either. The problem is, we all try and recreate those fantasies during the holidays, and therein lays the heartbreak: the more we try to make our families perfect, the more they come undone.
There should be a sign over all of our door frames this Thanksgiving that says: Relax. Today is detente! None of us is perfect. I know you probably resent your mother for all sorts of things, and she thinks you can be a little shit from time to time, but let's declare this a day of extreme gratefulness and thanksgiving for all our family members—just as they are—(unless it's Uncle Chester, the family molester, and he shouldn't be invited, anyway; there is a limit to our hospitality). Leave your egos at the door and your age-old animosities at home. We will not think about what we don't have, what we haven't been to one another, or what we won't become in the future. We will praise God for bringing us into the world, we will thank the Lord that we have friends, siblings, children, and grandchildren—imperfect though they may be—and that we are not alone on this Earth. If we are mourning the death of loved ones, we will still grieve but give a shout out to the Almighty that we woke up alive this morning and can breathe—ready to conquer a new day and to heal a little bit more from the ravages of this world. And for God's sake—for your sake—for your family's sake—remember to forgive with abundance and laugh . . . a lot!
Cartoonist: Jeff Parker|| Florida Today
"It wasn't easy telling my family that I'm gay. I made my carefully worded announcement at Thanksgiving. It was very Norman Rockwell. I said, 'Mom, would you please pass the gravy to a homosexual?' She passed it to my father. A terrible scene followed." –Bob Smith
"The funny thing about Thanksgiving, or any big meal, is that you spend 12 hours shopping for it then go home and cook, chop, braise and blanch. Then it's gone in 20 minutes and everybody lies around sort of in a sugar coma and then it takes 4 hours to clean it up."― Ted Allen, The Food You Want to Eat: 100 Smart, Simple Recipes
"Thanksgiving, when the Indians said, 'Well, this has been fun, but we know you have a long voyage back to England'". –Jay Leno
May your stuffing be tasty
May your turkey plump,
May your potatoes and gravy
have nary a lump.
May your yams be delicious
and your pies take the prize,
and may your Thanksgiving dinner
stay off your thighs!
Used by permission: Rick McKee The Augusta Chronicle
Unauthorized use and/or duplication of this material without express and written permission from this blog's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Eleanor Tomczyk and "How the Hell Did I End Up Here?" with appropriate and specific direction to the original content.


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Anmeldung Beginner
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- To assure a place in a course, the customer has to pay the course fee within the time given in the first mail after registration submission.
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- Individual discount proofs shall be shown at the latest at the first course attendance.
- Discount offers cannot be combined, except it is offered by DancingDuc.com.
- It is not always guaranteed, that there is a equal balance between leaders and followers. However, there may be waitinglists, if the ratio is imbalanced.
- During the partner dancing lessons, the partners will be changed.
- The courses may be cancelled by the instructor. In this case, the customer will get full refund.
- There will be no refund for cancellations caused by the customer less than one week before course beginning. All earlier cancellations has to be written.
- Missed classes can be caught up later with the equal amount of open classes or classes from courses of the same dance level or below, if the students write a cancellation mail to email@example.com min. 1 day beforehand and asks the instructor for the replacement class in a second mail.
- It is not to allowed to film during the lessons without the instructor's permission.
- The customer stays in the dancing rooms at his/her own risk.


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Wall St. Plaza Presents MargaritaFest 9!
Sat, Aug 25, 2018 at 5pm
- 21+
This event has passed.
Enjoy 3hrs of unlimited Margarita sampling from 5-8pm of over 20 different kinds of margaritas and tequila drinks at the biggest Margarita Party of the year. Plus live Reggae and Reggae-Rock bands until 9pm!
Upgrade to the Tequila Terrace ticket and for just $15 more and you will get into MargaritaFest plus access to the air-conditioned Monkey Bar - this package includes a high-end Tequila Tasting, complimentary Corona beers and full-sized select Tequila drinks from 5-8pm. But there is a limited number of tickets for this offer, so get them now.
As always, the Event will take place rain or shine (unless there is a Hurricane coming!)


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Robert E. Stewart Sr.
Board of Directors & CTO
Alliance for Clinical Research Excellence and Safety
Robert E. Stewart, Sr., is a member of the Board of Directors and Chief Technology Officer of The Alliance for Clinical Research Excellence and Safety. (ACRES). I care for a non-profit multi-sector alliance working in the public interest, bringing together diverse stakeholders from across the clinical research enterprise and harnessing their expertise and investments to collaboratively build an open, integrated global system, based on principles of Accountable Research™. This system, employs integrated information technologies and interoperable standards, policies and practices across the global drug development enterprise, and will enhance safety, quality and efficiency worldwide and industry-wide to benefit all stakeholders, especially patients.


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Motorcycle rider hospitalized after southeast Houston wreck
Photo: Metro Video
A motorcyclist was injured early Monday after crashing his bike on a southeast Houston road.
Passersby called police around 3:20 a.m. after spotting a motorcycle in the grassy median of Conklin near South Sam Houston Parkway.
Responding officers found a man on the ground next to his bike.
It's not clear what caused the crash or how fast he was going when he lost control and veered out of the northbound lane, according to a police spokesman.
The man was rushed to a hospital in critical condition. There were no witnesses to the wreck and no one else was injured.


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The Top 10 Things to Bring Camping
No one comes to Grand Bend just for a day. And where better to crash at the end of the night than in the great outdoors? Of course if you're camping out, you better come equipped. Here are the top 10 things to bring camping.
10. Pets. Unlike at a cottage, your four-legged friends are more than welcome.
9. Tunes. There are no DJs in the woods. Which means it's a perfect opportunity for you to pick up the slack.
8. Booze. There's no better after party than one that's three feet away from where you need to crash.
7. Meat. You need grub and there's an open flame. Do like your ancestors did and throw a dead animal on that sucker. (Hot dogs count, right?)
6. Toilet paper. Who knows what old newspapers are left for bum wipes in that rickety washroom. Always be prepared.
5. First aid kit. Just in case it's a little more serious than "kiss it better."
4. Face paint. You're in the wilderness. You're off the grid. Get in touch with your inner animal and go tribal.
3. Bug spray. Unless you want to be slapping yourself all night, you have to douse those tender areas with some bug-b-gone. Have you see how big the bugs are in Canada?
2. Trash bags. You came, you partied, you left no trace. That's how to do it right.
1. Bathing suit. In case you're hitting the beach or there's a lagoon nearby. When you're out in the wild, you can live in it all weekend. It's like spending the weekend in a bathrobe. A sexy, sexy bathrobe.


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On Jan 21, 2019, the fourth Winter School of the EACH programme started in Åbo/Turku (Finland). Altogether 37 students from more than 20 countries participate.
The Winter School offers a diverse set of activities to the participants. There are lectures on advanced analytical chemistry topics (metabolomics, non-targete screening in environmental chemistry, industrial analysis and process control, etc) by top experts, group works and entertainment. The intense working is counterbalanced by social activities – swimmming pool, skating, etc.
Traditionally an important activity in the Winter school is selecting first year students to study tracks. In order to give one more piece of information what the study tracks are about, there was a session of presentations on the first day by second year students on their master thesis topics (see photos). Another exciting session planned in the Winter school is related to using electrochemical sensors in real life: hands-on session on using amperometric glucose sensors.Full information about the Winter School activities is available at the EACH Winter School web page.
Photos: Uppsala (top left), Lyon (right) and Åbo (bottom left) students presenting about their life and studies.


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The goal of Providence Classical School's dress code is that students present themselves in a clean and neat manner as a representation of our school. While we recognize the uniqueness of each student and seek to develop individuality, it is also important for each student to understand the concept of appropriate dress for particular situations. Wal-Mart and Children's Place are inexpensive options for styles that fit our uniform policy.
Polo or oxford shirts may be burgundy, navy, gray, or white and may be short or long-sleeved. Oxford shirts must be tucked in and worn with a dark belt. Flat front or pleated uniform pants or Bermuda shorts must be khaki or navy. Boys may wear solid black, white, tan, gray, or navy socks.
Polo or oxford shirts may be burgundy, navy, gray, or white and may be short or long-sleeved. Oxford shirts must be tucked in and if worn with pants or shorts, a dark belt should also be worn. Flat front or pleated uniform pants or Bermuda shorts must be khaki or navy. Girls may wear uniform skirts, scooters, or jumpers (with uniform polos underneath) in khaki or navy, and skirt length must be no higher than 4 inches above the knee. Girls may also wear plain uniform polo dresses in navy, gray, or burgundy with length no higher than 4 inches above the knee. Skirts and dresses without built-in shorts must be worn over shorts. Girls may wear solid black, white, tan, gray, or navy socks. Tights or leggings should be in solid white, gray, or navy.
Outer Wear and Shoes:
PCS sweatshirts, hoodies, or zippered jackets may be worn over uniforms and are the only outer wear that may be worn inside the building. Hoods may not be worn over the head inside the building. Students must wear tennis shoes, dress shoes, or other casual, close-toed shoes with the school uniform. Shoes must be completely enclosed. No Crocs, sandals, or heels please.
Dress Uniform (required for specified dress-up days):
Boys: Khaki pants, short-sleeved navy polo (tucked in), dark belt, dark dress shoes, solid dark or tan socks
Girls: Khaki skirt or scooter, short-sleeved navy polo (tucked in), dark dress shoes (flats or mary-janes), white tights. For modified dress-up days, white tights are not required, though any socks or tights worn must be white.
Hair accessories must be in school colors only (navy, burgundy, white, or gray), and should not be distracting.
Hats may not be worn inside the building.
Pants, shorts, and skirts should be made of woven, non-athletic material.
Cargo pants or shorts are not considered uniform attire.
Logos on polos and oxford shirts should be minimal with no added embellishments or monogramming.
Please ensure burgundy polo shirts are a true burgundy and not red.
No patterned or brightly colored socks–please see above for approved colors.


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LobbyPMS allows you to configure an automatic email to guests which is sent when the check out has been completed. This can be a a friendly thank you message with a reminder to review the hotel on Tripadvisor
Please see the steps below
1. Select Configurations via the main followed by Check in and reservations
2. Scroll down to the section titled Email Tripadvisor reviews link. Now find the URL of your business page on Tripadvisor, and copy and paste this into the relevant field. You should also complete the Subject and Message fields for the email
See the following graphic for an example:
Important Note: In order for the guests to receive this email, you must first enter their email address into the guest profile. If this field is left blank when you complete the profile, then this function will not work.


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NBA Market Share Report: DeAndre Ayton Wastes No Time Becoming a Fantasy Favorite
Welcome back to another edition of the Market Share Report. If you happened to miss last week's installment, be sure to check out the rising opportunities in Los Angeles and Miami in lieu of unfortunate injuries, as well as a heat check in the Big Apple (do people really call it that?).
This week we'll take a look at yet another opportunity in Phoenix, a superstar that can provide a chance to ball on a budget, and the apparent bounce back by one of our favorite fantasy darlings.
Without further ado, let's run!


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US based 75F, a leader in building automation for light commercial buildings, announced the launch of its business operations in India. This would be company's first international office and it will be set up in Bangalore. Also along with this launch, 75F will be introducing its award-winning 'Dynamic Airflow Balancing' technology to the Indian market.
75F, headquartered in Minneapolis, USA, creates solutions that use Internet of Things (IoT) and cloud computing to predict the needs of the building and manages them proactively. Their solutions make spaces more comfortable, energy efficient, automated and smart. IoT devices can sense, analyse and control the behaviour of the building to achieve consistent temperature, airflow and lighting on a zone or room by room basis. 75F through its solutions helps in saving up to 70% in energy usage. It is easy to install and reduces carbon footprint.
"It is important to note that every building is a dynamic entity and hence the building intelligence system installed should be dynamic as well. We are excited to bring to India our state-of-the-art solutions that leverage the latest in technology and IoT, understand your building's ever changing needs, and proactively cater to them to ensure that the occupants are comfortable," said 75F CEO and Founder, Deepinder Singh.
India being a very lucrative market for 75F to enter, offers a little more than 499 million sq. ft. of addressable commercial buildings space. Gaurav Burman, VP & Country President, 75F India further added, "We see a huge untapped market in India for IoT-based building intelligence systems ranging from new-builds to retrofits in both enterprises and SMEs. Large or small, the Indian business consumer is looking for comfort and efficiency, power in the palm of his hand, at a cost that is affordable. One of the biggest headaches customers face is how to integrate these new technologies into their existing infrastructure. With a strong R&D team in India, we seek to design and tailor solutions that cater specifically to the Indian market."
When asked about the expected market share in India, Gaurav Burman said, "Harnessing IoT to make buildings smarter is new today, but our reading is that in three to seven years, everyone is going to be moving over to these predictive systems. We are a startup in a ₹3500 crore addressable market and we are confident we can capture significant share by FY2018."
Referring to the concept as 'Internet of Air', 75F along with the launch of operations also unveiled its innovative approach to HVAC zone controls called Dynamic Airflow Balancing™. 75F through its solution has been able to achieve continuous commissioning or perfect air balancing by leveraging IoT design philosophy and the power of cloud computing. Launched on a national basis, the smart HVAC system has the potential to reduce energy usage by 562 trillion BTUs, enough energy for 24 million cars to be taken off the road.
Wireless Zone Controllers sense and collect hundreds of data points from the room every minute and send it to the Central Control Unit & then to the servers in the Cloud. Each night cloud computing algorithms analyse these data points, including weather forecast and daily usage patterns, that allow the system to predict future conditions. Post which, a new set of instructions are sent to the Central Control Unit and the motorised dampers are modulated a few degrees at a time to achieve the perfect balance. The system also factors in real-time events, such as room occupancy, the position of the sun and weather patterns to make continuous adjustments to the plan as needed.
Speaking about the new technology, Pankaj Chawla, CTO of 75F said, "We believe in the promise of IoT to improve our lives by designing systems that work so well, you forget they are there. Currently, we are focused on one of the most serious problems in commercial buildings – HVAC – because it represents the largest single cost of operating a building. Beyond HVAC, there is a need to provide Building Automation Systems (BAS) to commercial buildings that are easy to install, affordable and effective. We look to bring the further benefits of BAS to improve energy usage, lighting, security and more."


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Moving to Burlington, VT?
Known as one of America's most livable cities, Burlington, VT is home to approximately 42,400 people. Burlington is also the largest city in Vermont, making it the smallest U.S. city that is the largest city it its state. In 2008 the American Planning Association called Burlington's Church Street Marketplace (the site for many of Burlington's festivals) one of America's "Great Public Places". Burlington was also called the "healthiest city in America" by U.S. Centers for Disease Control and prevention and the "greenest city in the U.S.A." by Country Home magazine. Burlington is a great place to call home! Let's explore…
As you can see, there are great reasons to move to Burlington, VT.
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|Station Address:
113 Avenue C
Williston, VT 05495
United States
|Phone Numbers:
|Customer Service:
|(802) 863-0541
|(802) 658-4521
If we are not able to provide door-to-door delivery to your city near Williston, VT, you can save money by loading or unloading at the service center conveniently located in Williston, VT. If you have questions about serviceability to your location, please call us at 800-240-7422, and a U-Pack Moving Consultant will gladly help.
|Upcoming Holidays Observed:
|Service may be curtailed. Contact local service center for details.
|Monday, 9/7/2020


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Everybody's Doing It: 5 Reasons You Should Have An EBay Store
|Date Added: July 09, 2010 11:24:58 AM
|Author: kishan
|Category: Blogs: Internet
|Testing the Waters If you've ever dreamed of quitting your job and going into business for yourself, you may have considered online retail. But opening your own web site is quite an undertaking — you'll need to acquire a domain name, integrate shopping cart software, design your web pages, optimize your copy, and the list goes on. And all those services will cost you money up front, which means you'll need to have some capital set aside. So before you tell your boss what you really think of his toupee, you may want to consider trying a somewhat simpler option first — the eBay store. Running an eBay store is a great way to get a feel for whether or not selling online suits you. It's a simple entry point that lets you test the waters, without committing a lot of your money or time. The cost is only $16.95 a month and the first thirty days are free — a pretty safe investment. 5 Benefits to Choosing EBay EBay takes care of much of the busywork associated with running an E-Biz . There are numerous advantages to starting an eBay store before creating your own web site: • EBay hosts your site, provides you with a URL, a shopping cart, and an easy-to-use tool that lets you quickly design an attractive storefront. • EBay takes care of search engine optimization for you — making sure that you'll be listed with the major search engines, as well as the minor engines they feed. • When you start an eBay store, you have an immediate presence online — from Day One, you have 170 million customers. • EBay provides an 800 number with live support. • EBay offers workshops, at no extra cost, on how to implement the various tools they offer. 3 EBay Tools You Should Be Using EBay even offers built in channels for growing your business. Janelle Elms (http://JanelleElms.com), successful e-business author and lead instructor for eBay University, tells, "What amazes me is how many sellers are not taking advantage of all the amazing tools that eBay gives you for that $16 each month." She quickly lists a few of eBay's biggest untapped resources: • An opt-in newsletter to keep your eBay store in front of your customers. A series of clicks and pull down menus, and your newsletter is ready to go in a matter of minutes. A simple source to keep your customers coming back, but many people don't even realize that option is available to them. • RSS Feeds (Really Simple Syndication). Once you turn this button on, all your buyers have to do is click on it, and every time you put new products in your store or up for auction, they'll get an update telling them what you've added. Says Elms, "An RSS Feed is basically a legal version of a pop-up ad." • Printable brochures of your eBay store to send out with every package to show your customers what else you offer and to remind them to shop with you again. EBay stores are user-friendly — anyone can run one. In addition to being a great proving ground for your online retail skills, you may find it to be a very profitable enterprise in and of itself. Keyword Elite is the best keyword software or the best keyword research software that is currently available in the market. Keyword elite 2.0 is a marvellous tool to get niche keyword study done for any market that you need to dominate. you can buy keyword elite - a wonderful software by brad callen - from our website and get assured bonuses worth $ 5000 - the details of which are given below. Keyword elite 2 or keywordelite - as it is popularly called - is the only keyword research softweare from brad callen which is available for $ 97 with free download of my $ 5000 bonuses & seo elite. you can get a keyword elite download from our site by clicking on any of the banners or links on our website. so go ahead & buy keyword elite & get free bonuses worth $ 5000 from our site. Follow the instructions given at the bottom.


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Buy Natural CBD Pain Sticks Online
The Dr. Kerklaan Natural CBD Pain Stick contains full spectrum hemp CBD to quickly reduce pain and inflammation in muscles, joints, and nerves.
The CBD pain stick has a natural anti-inflammatory effect that provides fast relief, working in the same way as a CBD cream by providing fast and easy absorption through the skin.
Perfect for athletes after they're done exercising, or for arthritis sufferers to get localised relief from inflammation and pain around the joints.


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CISCO PHONE CP-PWR-CORD-AU Network products by Cisco Systems
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Cisco Phone CP- Power Cord Au
The Cisco Phone CP- Power Cord Au is an important phone part that is used to support phones. It is a power cord with an oblique flat blade with ground.
More Product Information
- Manufacturer: Cisco
- Product Type: Power Cord
- Colour: Black
- Condition: Brand New
- Length: 2.5 metres
- Warranty: 12 Months Replacement
Have this item delivered at your door by calling our hotline at Australia wide 1300 088 088!
About Cisco
Len Bosack and Sandy Lerner created Cisco in the year 1984, when they were having a tough time communicating with each other through email whenever they are in different buildings in Stanford University, where both husband and wife are working. They both saw the need to develop and innovate a technology that could help them make their lives easier. With the technical shortcomings of that time, the multi-protocol router was created together with Cisco.
Cisco is currently headquartered in San Jose, California. The company operates worldwide and is in fact considered as the worldwide leader in the industry of Information Technology. The company was created in the first place to help customers in their specific networking needs and this also goes the same way with the company's current operations. Also the largest networking company, Cisco designs, manufactures, and markets networking products and solutions that help people and enterprises be able to stay connected and improve their productivity in the process.
About TelephonesOnline
An Australian operated and owned telecommunications company, Telephonesonline Pty Ltd helps customers in their needs by aiding them step by step by in putting together phone devices, solutions, systems, and service that go well together in targeting the specific needs of customers. This is the company's package customisation service. And one of the factors that made the company an expert in this service is the fact that it has been operating in the industry for over 20 years and so has 2 decades of experience and knowledge to boast about.
Telephonesonline also takes pride in its large and all-ranging product portfolio comprised of pre-owned, brand new, and refurbished products and solutions. With its portfolio, the company can deliver its products and services to enterprises of all sizes and customers of all types. Some of the brands that the company offers include Alcatel, Samsung, Commander, NEC, Fujitsu, Ericsson, Nortel Networks, Cisco, Hybrex, Panasonic, Avaya, LG Aria, and Coral Tadiran Telecom.
Have this item delivered at your door by calling our hotline at Australia wide 1300 088 088!
Order today for FAST Delivery Australia Wide: Melbourne, Sydney, Brisbane, Queensland, Perth, Darwin, Canberra and Adelaide.


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Avandia is proving again to be a controversial drug for the Food and Drug Administration.
For more on Avandia, please see InjuryBoard's Avandia information page.
The FDA announced Wednesday that Avandia, (rosiglitazone), a drug used to treat Type 2 diabetes, would begin to carry a "black box" warning on its label, the strongest warning that a drug can be forced carry.
The warning falls short of a conclusive indictment of Avandia, the subject of strong criticism since a May report in the New England Journal of Medicine found a 43 percent increase in the risk of heart attack compared to a control group.
Dr. Steven E. Nissen, a cardiologist at the Cleveland Clinic who published the May study tells the New York Times the warning "is a step in the right direction but it lacks clarity and could be difficult for some clinicians to interpret."
The FDA is uncertain whether that is enough compelling evidence to pull the drug from the market citing conflicting results related to the risk of chest pain, heart attacks and heart-related deaths, and deaths from any cause in patients treated with Avandia.
And the FDA is not confident that driving patients to competitor Actos, made by Takeda Pharmaceuticals, does not carry a similar risk.
Patients taking Avandia are advised to be monitored by their doctor.
Meanwhile maker GlaxoSmithKline PLC (GSK) has agreed to put Avandia through a long-term study to evaluate the potential for cardiovascular risk.
Last May, the FDA issued a strong safety alert for Avandia pointing to its potential significant increase in the risk of heart attack or heart-related deaths but said it, "had not confirmed the clinical significance of the reported increased risk in the context of other studies."
Avandia was again the focus of last July's meeting of two FDA advisory committees that ultimately sent a confusing message to the public and highlighted the FDA's credibility gap and divisions within the agency, according to a report by Consumers Union.
The FDA's Dr. David Graham, who had been a whistleblower in drug hearings concerning Merck's Arcoxia, found Avandia competitor, Actos has a 25 percent lower risk of heart attack among the other members of the thiazolidinedione class of diabetes treatments.
Graham argued Avandia increased cardiovascular risk and had no special ability to control blood sugar in diabetics and should be pulled from the market.
But an advisory panel voted 22 to 1 to keep Avandia on the market. Eventually a panel of government experts used to settle internal disputes was brought in to quiet dissent within the agency also voting to keep Avandia on the market.
Avandia was approved in 1999 to compliment diet and exercise in addressing a diabetic's blood sugar levels.
Seven million patients have taken it over seven years and Avandia generated $2.2 billion in profit for GSK in 2006.
Following the May analysis, GlaxoSmithKline PLC lost 8 percent or $13 billion in one day. Shares fell to 57 cents to $50.03 following Wednesday's news. #
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Date(s) - June 20, 2019
7:00 pm - 10:00 pm
Little Italy
Casino Event and cocktail party at Little Italy
Ace Casino Event provides Las Vegas style equipment and fun dealers. This is a perfect way to learn how to play casino games or for experienced players all just for fun. 2000 dollars of fun money, 2 drink tickets and hors d'oeuvres will be provided. Forget Match.com, Tinder and POF! This is an interactive and fun way to meet real people! Must be over 21.
Register for Casino Event and cocktail party!


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Ligman would like to announce the launch of a NEW exciting, small-scale cubic floodlight range. These decorative floodlights are available in various sizes, starting at 2.4" square face-3w up to 5.5" square-40w version. This architectural outdoor product range is rated at IP66, but is also suitable for indoor use.
Lensing options include; narrow, medium, wide, very wide and elliptical beam spreads, please consult the Ligman website for more information. Complementing the Lador Floodlight offering is the Lador surface mount wall sconce, as well as the ceiling mounted downlight and event column clusters.


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Feb 8, 2013
Review: Bruised by Sarah Skilton
3 comments:
Hannah! I need to read this! I passed over it so many times on NetGalley thinking it just wasn't going to be the book for me, but I saw this one on tour and read an excerpt and now with your review I know I have to have it in my hands. I will be buying it for sure.ReplyDelete
"It's the story of a human being realizing that they are human and learning to accept that, and that is something I think everyone can appreciate."
Hannah!!! Omg this sounds so amazingly good. WHY have I not read it yet when I actually have it? Bad Bailey!! Imogen sounds like someone I will enjoy reading about and learning from. I love me a good coming of age book!ReplyDelete
Awesome book. Would love to read it.ReplyDelete
I hope you know that every time you comment, an angel gets its wings.
OK, not really, but thanks for popping by!


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Beatbox, Drum Kit, Electronics, Harmonica, Percussion, Flute, Guitar, Bass, Keys, Melodica, Looping, Live P.A., DJ, Programing, Freestyle, Lead Vocals, BG Vocals, Teacher, Producer, Composer keep Sam active in the music community.
Sam has studied music at Humber College and with many private teachers such as: Nick Macerollo, Pete Magadini, Jim Blackley, Roger Flock, Don Vickery, Paul DeLong, Rick Gratton, Memo Acevedo and Ted Warren.
He has been involved in many recording projects and performing ensembles over the past 30 years including: Adams Rib, A Single Voice, Back Drop Theroy, Robin Benedict, Big Smoke, Black Cabbage. Brothers Inc, Ken Brown, B.T.K, C2 Entertainment, Sam Cino Trio, Cardiac Arrest, Chipotle, Collateral Dammage, Eccodeck, Fiddlestixs, Grier Copins and Taxi Chain, The Hodads, House of Velvet, Shane Phillips, Brent Rowan Trio, King Cobb Steelie, Kinnie Star, The Kramdens, Teresa Levasseur, Dutch Mason, Brenda McMorrow, Andrew McPherson, Lewis Melville, Microbunny, The Nationals, Nice House, Passanger, Parker Thomas Jazz, Peeler, Aaron Riches, Oliver Schroer, Tanis Slimmon, Aaron Solomon, Sexual Chocolate, Spank, Superex, Jude Vedela, Leisa Way and the Wayward Wind and The Woodchoppers.
He has music in television and film including: Mike Bullard, CBC, City TV, Fashion Television, Much Music and Musicplus.
He has toured Canada, USA and Europe playing original music.
He has also worked with some of the top modern dance companies as an accompanist (where he plays drums, harmonica and piano at the same time) including Toronto Dance Theatre, Guelph Youth Dance, Ballet Jorgen, Canadian Contemporary Dance Theatre, Dance Theatre David Earl.
Sam has his own recording/teaching studio where he writes original reggae, hip-hop, electronica and dance music.
Lately he has been playing in a duo with Rob Elliot playing what has been described as "Space Rock".
He lives in Guelph, Ontario with his Wife and Daughter, Alisha and Kyah and their two cats Feta and Scratchy.


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Home > Trout Fly Fishing > Trout Flies > Lures & Streamers > Trout Lures
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In Stock
Our Part Number: EF-4415-10Bar Code: 886741013499Brand: The Essential Fly
The Concrete Bowl Mini Lure is a great trout fishing fly. The Concrete Bowl Mini Lure is a Streamer. The Concrete Bowl Mini Lure is fished in the style of a Streamer. The Concrete Bowl Mini Lure is available in size(s) 10
thanks great flies
Flies tied as actually shown in your web page, so very pleased with them, although I find the postage costs high. However they were packaged well for the postage and received very promptly after placing the order.
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absolute killer, used it in international rules comp fish wouldn't leave it alone, bypassed all my home tied flies no matter where I put it on the leader, that was what they wanted. That together with excellent service, 100% recommended.Mick Cartlidge.
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April 19, 2019
Upcoming Concert: Handel and Telemann - Akademie für Alte Musik Berlin
Akademie für Alte Musik Berlin is a multi award-winning early music ensemble that has its own concert series in Germany's capital. The group was founded in 1982 and they give around 100 concerts every year. Akamus, as the academy is known by, have also been recording exclusively for Harmonia Mundi since 1994.
For this performance, the Berlin period ensemble's programme focuses on Handel's Concerti Grossi Op. 3, interspersed with Telemann's Canonic Sonatas.
The performance will take place at the Wigmore Hall, 36 Wigmore St, London at 7.30pm on Saturday, 4 May 2019.
The concert will be approximately 2 hours in duration, including an interval.


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Testing finds chemicals in water samples at Luke Air Force Base
PHOENIX – Potentially toxic chemicals were found in groundwater at Luke Air Force Base, but the drinking water at the West Valley facility was deemed safe.
In a report released Wednesday, U.S. Air Force said it conducted testing at two Arizona facilities, Luke and the Gila Bend Air Force Auxiliary Field, to determine if two chemicals from a foam firefighting agent were showing up in the water.
The drinking water was deemed safe at both locations, but more analysis in areas surrounding Luke is pending.
Inspectors analyzed the presence Perfluorooctane Sulfanate (PFOS) and Perfluorooctanoic Acid (PFOA) in ground and surface water.
The Gila Bend samples were clear of the chemicals.
However, levels in several samples at Luke were above the Environmental Protection Agency health advisory levels of 70 parts per trillion, the base said in a press release.
Because of that, more testing will be done in areas surrounding Luke, which is located west of Litchfield Road between Northern Avenue and Camelback Road.
Wells are being inspected in Glendale, Goodyear, Litchfield Park and unincorporated parts of Maricopa County within 1 mile of Luke, a base spokeswoman told YourValley.net.
A Glendale spokesman said the city's drinking water is regularly tested and safe for consumption, the website reported.
"We will continue moving forward aggressively in our investigation," Brig. Gen. Todd Canterbury, 56th Fighter Wing commander, said in the release.
"Our goals are to protect human health, keep residents informed throughout the inspection and ensure safe drinking water."
The Arizona sites were among 203 installations that have used Aqueous Film Forming Foam to fight fires.
The Air Force started using the agent in 1970 but has phased it out in favor of a formula with no PFOS and trace amounts of PFOA.
The foam was replaced in Luke's fire vehicles in 2017 and at all but one of its aircraft hangars in 2018.
Retrofitting was completed at Gila Bend in 2017.
According to U.S. Air Force Civil Engineer website, "PFOS and PFOA are classified as emerging contaminants because they do not have established regulatory standards, but evolving science has identified potential risk to humans and regulatory standards are under consideration."
The EPA didn't established health advisory levels for PFOS and PFOA in drinking water until 2016.


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Geek Speak: Algorithms vs. Employees
Retailers can create jobs for life. Here's how:
With almost three million workers, the retail industry is the UK's largest private sector employer. But retailers face a number of challenges when it comes to recruiting and retaining the best staff.
In-store retailers have the data they need to improve their businesses - but they're missing the tech
Today, it's the high street brands without their own online shop that stand out as exceptions to the rule.The channel itself has seen a strong growth in sales figures over the past few years, with the value of online sales in the retail sector going from 2.7% in January 2007 to 16.1% in January 2017 — a massive leap.
Mental hygiene and the workplace
One in six people report experiencing a common mental health problem in any given week. A quarter of the UK's population will experience a mental health problem each year.
We need to change how we think about productivity
In theory, there's nothing wrong with the term. But employers and businesses feel uncomfortable about using it. The problem?
The term productivity is tainted by negative connotations that hint at hard work, squeezed employees, and an obsessive — even reckless — focus on yield. There's a misconception. Productivity by definition is a measure of output per unit of input. Expressed mathematically:


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!! History Commons Alert, Exciting News
Reporter Todd Neff of the Boulder Camera submits a request to interview Leo Donner, a scientist at the NOAA's Geophysical Fluid Dynamics Laboratory. The request is handled by NOAA public affairs officer Jana Goldman. In an email to her supervisor, she writes, "I think this is OK—I just spoke to [redacted] and he's looking more for how is [sic] this model contributes to the overall future of climate models—I told him we didn't want to get into comparing models or talking about deficiencies and strengths, but just the general overall how this advances the whole science of modeling." Donner later says he felt restrictions were being "imposed… on the topics the interview could cover." [Maassarani, 3/27/2007, pp. 24 ]
Entity Tags: Leo Donner, Jana Goldman
Timeline Tags: Global Warming
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Steppenwolf 5
Unity 3D Games > Unity 3D Logical > Steppenwolf 5
Steppenwolf 5 is an unity 3d game where your only objective is to escape from that camp where you are held captive and rescue your life. Use your logical skills, collect items and use them later when they needed and so on.
To play Steppenwolf 5, vil du bruge piletasterne til at flytte, SPACE bar to action, I key to open inventory and Shift key to run.


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Review 2018
700 attendees! 46 exhibitors! 2 days!
In 2018, the program in Ludwigsburg revolved around the topics of megatrends in the automotive and supplier industry, automated driving, end-to-end architecture, connected mobility, electromobility and new mobility solutions. It was not only the six keynotes that provided the participants with concentrated information.
At the 22nd International Automobil-Elektronik Kongress in Ludwigsburg, the participants have learned first-hand from top management and the heads of electrics/electronics of OEMs and their suppliers where the opportunities and challenges of the industry lie in the future – from companies such as AUDI, BMW, Daimler, SAIC and Volkswagen as well as from Bosch, Continental, Harman, HERE, Intel, NVIDIA, NXP and many others.
The 22nd International Automobil-Elektronik Kongress in Ludwigsburg was sold out!
However, we can already accept applications for 2019. Next year the 23rd International Automobil-Elektronik Kongress in Ludwigsburg will once again take place in the Forum am Schlosspark in Ludwigsburg. The date is 25 and 26 June 2019.
We recommend that you register early in order to secure one of the coveted places now.
See you in Ludwigsburg!
Ingo Martin
+49 8191 125-181
Jana Bumann
+49 8191 125-104


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Murder Mystery Nights
There is no doubt that everyone loves a good murder mystery party, which can be a fun and exciting for all those involved, whether it be a murder mystery party for kids or adults.
But to ensure that the mystery isn't revealed, you need to take the time to ensure that the event "murder mystery nights"goes off without a hitch. That means having a secret that no one knows in murder mystery nights. There should be the different murder mystery party for kids in murder mystery nights.
Murder Mystery Nights: Decorations
Decorating the main area like a crime scene will be essential for murder mystery nights. Have some crime scene tape around the area where the alleged murder took place and then have a chalk outline in the place where the victim was found. While you are doing this, add some evidence to the area as well for your guests to find. If you are creative and don't mind it, you can create some blood splatter for a little extra effect.
Preparation is going to be important in this murder mystery nights as well. Make sure you have the identity of the killer in mind and seal it in a block of ice. Then pull the block of ice out when you begin the process of the mystery. That way no one can accuse you of changing the identity of the killer. That means you have a particular guest or yourself in mind to play the villain.
Party favors can be fun items like detective badges and even a notebook and pen for your guests to keep track of all the clues that you are going to have in the murder mystery nights.
Check out this video below that shows murder mystery nights. There's a short commercial at the beginning, but it's worth the watch:
Murder Mystery Party Games
Adding a sense of mystery to the invitation and you can make it fun as long as people who receive the invite know that it is a fictional murder mystery party kit. You can announce the murder of Mr. X and have a knife or skull clip art as a way to keep it creepy on murder mystery games. If you find a font that will do it, a magazine cutting format would be really fun for this theme.
Murder Mystery Dinner Party
Food should have a creepy theme to it when possible. That way you can keep the suspense going. These items can be as simple as peeled grapes that resemble the eyes or other fun items that you think your guests will be able to stomach in this murder mystery nights.
Punch should be made and add some lemon lime soda in it to help it bubble. You can call it toxic punch and suggest that the killer has poisoned it. Your guests should get a kick out of this and be excited about finding out who the killer is during the murder mystery nights.
If you are going to have a cake, nothing would be better than a tombstone cake with the date of the event with the victims name on it. Inside of the cake, you can put a clue to the identity of the killer.
Murder Mystery Party Games
Obviously, there is only one thing that will be going through people's mind and that is who the killer is. At the start of the murder mystery games, you will need to tell the killer who they are. Then begin working with them to help cast suspicion of others in the process. Your guests will believe that the killer isn't aware of whom they are at this point and that will make it fun for people to be second guessing themselves when clues that could match up to anyone else might pop up. Murder mystery party kit is suitable gift for kids. There are free murder mystery party games available for the murder mystery nights.
If you want to add a little fun to the murder mystery, you can have a second corpse show up when another guest becomes a victim while your guests are there. As long as you can find someone who is willing to be the body. If you have someone in your home who is not interested in the murder mystery party games, this can be the perfect person to help you out.
The murder mystery nights theme will continue to be one of the more popular choices that you will have. Be sure that you take your time to explore the options you have and begin working on creating a scenario that keeps the facts with your clues and ensure that your guests have an amazing time in this process as well. With so many options available, there will be no end to the mystery.


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One flown to hospital after Palm Bay rollover crash
A person injured in a rollover crash in Palm Bay was flown to a trauma center Wednesday afternoon, Palm Bay Fire Rescue said.
Paramedics and police went to the crash on Eldron Boulevard near Sauders Road Southeast, officials said. The crash happened about 4:35 p.m.
More: Father, teenage daughter recovering from Palm Bay motorcycle crash
Read or Share this story: https://on.flatoday.com/2qsjpg6


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Classroom Interaction and Social Learning: From Theory to Practice
Classroom Interaction and Social Learning: From Theory to Practice
Eemeli: yeah…but now we have a problem…this is too long… so…could it…should we…
Santeri: hey…let's move these
Eemeli: yeah, yeah…let's move…these don't belong…wait… where could the other triangle fit…oh
Santeri: or then…wait
Eemeli: hey…hey…what if one of these triangles is the best
Santeri: you mean these
Eemeli: no these ones…look then we could use squares that are equal size…try to find squares of this size two more… that thirty one…okay…where…twenty…this one here…look Santeri…this one goes here like this and this one here and the whole lot goes like this
Santeri: yeah
Eemeli: so…it should be formed out of these
Santeri: wait…like this
Eemeli: look…it is going to be like this
Santeri: oh yes
Eemeli: it should be formed with these
Santeri: yes it should
In this extract, derived from a geometrical problem-solving task in an elementary classroom, two students are actively involved in negotiating a joint meaning for the task and its solution. The reading of this extract is likely to arouse several questions that many educationalists - both researchers and practitioners - might want to investigate and elaborate. These questions may focus on the quality and nature of the interactions between these two students and how these contribute to their academic learning. They might also centre around the social relationships and expectations between the students and how these might facilitate or . . .


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We're in the midst of an epidemic of heroin addiction in the USA. It's increased 50 percent in the last four years. Where'd it come from? A pharmaceutical company called Purdue created Oxycontin, and pushed it for every little ache, and downplayed its opiate addictive qualities. Whereas it turned out to be hugely addictive. Problems arose, and the government made it harder to get. People addicted to Oxy and other painkillers–pills which had been pushed by manufacturers and doctors as Oxy had–turned to heroin. Word got out that here was a big market, in small towns and suburbs, for heroin. Dealers proliferated to answer the demand. I know a lot of people who were hurt by this. And not enough is being done to help them.
Essentially, they were victimized by pharmaceutical companies and irresponsible doctors. It really is not their fault. So why aren't we helping them?
And if they haven't sued them already–these victims should mount class action lawsuits against Purdue pharmaceuticals.
Tags: addiction in America, heroin, Oxycontin, Purdue Pharmaceuticals


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SFS is closely monitoring the COVID-19 virus. Click here to get the latest updates. Help support SFS - Click here for the Bridge to the Future Fund.
Jul 6 - Aug 5
SUMMER 2020 UPDATE: Due to the ongoing COVID-19 pandemic, SFS has cancelled this and all other programs for Summer 2020. For Summer 2021, we will be offering a new Summer 2 program in Costa Rica. These details should be available in July 2020.
What does it take to build a sustainable society? Spend your summer investigating issues of biodiversity conservation and sustainability in Costa Rica's vast network of national parks and protected areas – the perfect natural laboratory. Hone your research skills in the field as you design and conduct a research project, collecting data and presenting your results to your peers and key community stakeholders.
This academically rigorous program follows a six-day/week schedule. The interdisciplinary curriculum is designed to help students actively discover and understand the complexities of environmental, social, and economic issues in Costa Rica.
Major academic themes include:
On the Fundamentals of Sustainability Research program, you will take one 4-credit course. This course is participatory in nature and is designed to foster inquiry and active learning combining lectures, field exercises, assignments, and tests. This course is taught in English.
Click on each course to view a description and download the syllabus
|Applied Research Techniques and Strategies Toward Sustainability
|4 credits
You will gain practical skills in the field such as: GIS use and applications, habitat and biodiversity assessment, forest soundscape techniques, songbird mist-netting, transects and vegetation surveys, basic Spanish language skills, tourism impact assessment methods, research design and implementation, quantitative and qualitative data collection and analysis, scientific writing, and research presentation.
You will visit different ecosystems and communities which may include low-land tropical rainforest, tropical cloud forests in Monteverde, the rainforest on the Pacific coast, dry forests in Santa Rosa National Park and along the Guanacaste province, communities surrounding national parks, agroecosystems, fishing villages, farms, mangroves and coastal ecosystems.
Take back-to-back summer sessions and get the hands-on learning and skill-building experiences of an internship, while also going off the beaten path and exploring the world. Each summer session focuses on a different topic, and you'll have time to travel independently between sessions. Receive a $1,000 discount on your second session (effective for Summer 2020).
Biodiversity and Sustainable Food Systems (Costa Rica Session I)
The Center is an active organic farm overlooking the vibrant Central Valley, where green is the predominant color as far as the eye can see. Dorms and classrooms intermingle with orchards and gardens, while Center dog Hera keeps watch over it all. The friendly town of Atenas is a 10-minute cab ride away, offering restaurants, shops, parks, and cultural events.