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Ash Jeans Pattern by Megan Nielsen.
Ash is the ultimate stretch jean pattern set. Sewers won't need to buy multiple jeans patterns, this pattern includes every option imaginable with four cuts and multiple lengths for tall, regular and cropped. The pattern features a comfortable rise, close fit through the waist and hips and classic jeans details.
- Version 1 is a modern slim leg jean
- Version 2 is a skinny jean
- Version 3 is a flare jean
- Version 4 is a wide leg jean
Fits a 24-36″ Waist
Ash includes 13 sizes and a unique jeans sizing system (much like ready to wear jeans) to allow the sewer to achieve the best fit possible. Please see image of back of packet for more information on sizing and fabric yardage.
Fabric Suggestions:
Stretch denim with 2% Elastane/Spandex/Lycra and at least 15-20% stretch
Fabric Requirements:
115cm wide fabric:
- Versions 1 and 2: waist size 24-26″= 1.9, 27-29″ waist= 2m, 30-32″ waist= 2.1m, 32-36″ waist= 2.2m
- Version 3: all waist sizes= 2.3m
- Version 4: waist size 24-29″ = 2.3m, waist size 30-36″=2.4m
150cm wide fabric:
- Versions 1 and 2: 24-30″ waist= 1.4m, 30-33″ waist= 1.5m, 34-36″ waist= 1.6m
- Versions 3 and 4: 24-29″ waist= 2m, 30-36″ waist= 2.1m
- Denim zipper- At least 12cm for waist sizes 24-27″, 13cm for sizes 28-31″ and 14cm for sizes 32-36″
- Denim needle
- Topstitch thread
- Fabric scraps for pockets
- 1 jeans button
- 9 rivets and posts (optional)
- Small amount of fusible interfacing
Suitable for intermediate sewists


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If you are like most homeowners, you are always worried that your home may sooner or later become a victim of a burglar. You will, therefore, be pleased to know that there a few simple steps that can go a long way in thwarting the potential thief before he or she ever steps foot on your property.
It is no secret that a dog is the worst enemy of any burglar. Still, perhaps you do not have any pets or yours is nothing more than a diminutive Chihuahua. There is no reason that a burglar has to know this. Purchase a "beware of dog" sign that highlights an image of a larger creature such as a German Shepherd. The potential of being attacked will deter most thieves.
Another great way to passively increase the security of your property is by adding gravel onto a driveway or walkway. As anyone steps on these loose rocks, they will make a great deal of noise. This could alert you to their presence far in advance. Thieves will also avoid these areas.
Make sure to install motion sensors within your property. However, these should always be clearly visible from the exterior (preferably from the street). As there are few ways to avoid motion detectors, your home suddenly becomes less attractive of a target. It is also advisable to set up warning signs to highlight that your house is protected. A good warning is frequently just as useful as a great guard dog!
Most burglars will break into a home between ten in the evening and three in the morning. If you are concerned about this possibility or should you live in an area known for high crime rates, consider purchasing timers that turn a few lights on during these hours. Any lights activated should be clearly visible from the outside. Not only will it appear as if someone is up and about, but the exterior illumination is likely to make a burglar think twice before attempting to enter your perimeter.
Most thieves will prefer to break into an unoccupied home; they hardly ever desire a confrontation with the owner. So, park a car in the driveway during the overnight hours or if there is a spare available when you head off to work. This is a silent way of saying "I am home and I am aware". If the vehicle is alarmed, this is even better. The thief will be afraid of setting off audible sounds and alerting the neighbourhood.
These are five low-cost and yet effective ways to help prevent a robbery. Although fancy monitored alarm systems, and neighbourhood watch groups are great, the fact of the matter is that some of the simplest methods can prove to be just as successful. As you home is a very real investment, it only makes sense to protect it while not spending thousands of pounds!

subset: commoncrawl


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In the prestigious South West London postcode area of SW19, one of world sport's most prestigious arenas sits serenely away from the hustle and bustle of the busy capital.
The All England Lawn Tennis and Croquet Club, known simply as Wimbledon after the championships that are held there every year, is now a sprawling complex of 19 grass tennis courts (as well as a number of clay, acrylic and indoor courts), despite being founded as the All England Croquet Club in 1868.
As the venue slowly developed into the centre of the tennis world, with the grand slam era elevating its status across the globe, constant adaptations over the proceeding century were made to the courts and its surrounding facilities. From ensuring that only the finest perennial rye grass is used on the courts (from 2001 onwards) to the ongoing growth of the central 'show courts', the effort that goes into putting on the annual tournament is substantial.
However, one of the main thorns in the side of Wimbledon over the years has been something that its vast team of organisers and officials have no control over: the ever unreliable British weather.
This caused a number of issues for players, staff and fans alike, and often saw many frustrating delays, with some finals even having to be finished on the Monday following the traditional Sunday.
The solution was to fit a retractable roof over the Centre Court – something that sporting arenas in other countries had long incorporated into their designs, particularly in America where roofs have been used since the mid-20th century. Work to build an additional roof over Wimbledon's secondary court (No. 1 Court) is due to be completed by 2019.
The UK began to catch up with the opening of the new Wembley Stadium in 2007, complete with retractable covering, and the home of world tennis was finally given a roof over its head a couple of years later in 2009.
First used during a match between Dinara Safina and Amélie Mauresmo at that year's tournament, the first time a full game was played underneath the roof was a thrilling 4th round match between Andy Murray and Stanislas Wawrinka, which allowed the game to go on until 22.38 at night.
The roof itself weighs in at a massive 1,000 tonnes, making opening and closing it a complex task. It's impressive that only 8-10 minutes are required to cover the playing surface, with the concertina design stretching out 16 metres above the court.
Made from a type of durable and translucent fabric, the roof allows sufficient natural light to enter, although the advanced air management system that's required to ensure that conditions are kept the same needs a further 20-30 minutes to do its job. During this time, the infamous Centre Court covers will need to be used, meaning this method of protection against the elements isn't quite obsolete yet!
Although the amount of light that can make it through the roof is adequate enough to continue play, the specialised HD cameras that now cover high profile tennis tournaments require increased illumination levels, and additional lighting is incorporated within the roof structure itself.
Common Chimney Problems Roofing Checks for Summer
See All News
Morgan Asphalte © 2019Registered in England. Company Number: 1026285. VAT Number: 236068171
Surrey Web Design by That Web Company


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Raymond Bath, 90, of Lubbock died Tuesday. Funeral services will be Saturday at 10:00 a.m. in the Franklin-Bartley Chapel; burial will follow in Peaceful Gardens Memorial Park.
Mr. Bath married Mildred Soloman November 28, 1937 in Coffeyville, KS. They moved to Lubbock in 1956, where he worked for the National Manufacturing Co. until his retirement in 1981. He was preceded in death by his wife in 1993 and a daughter, Mary Reynolds in 2003.
He is survived by his daughter Jan McClellan and husband A.W. "Dub" of Lubbock; two sons, Gene Bath and wife Marina of Colorado Springs, CO and Russ Bath and wife Dolly of Lakeland, FL; 6 grandchildren; 6 great-grandchildren; and 2 great great-grandchildren.
To send online condolences visit www.franklin-bartley.com.


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MOVIS: Into the Woods open air art exhibit on the Watershed Reserve starts on June 4 through August 31 and is free to the public daily, dawn until dusk. Pick up a map in the Watershed Center and discover art along our trails from Rita Asch, Berendina Buist, John Goodyear, Susan Hockaday, Eve Ingalls, Marsha Levin-Rojer, and Frank Magalhaes.
Installing a group of artworks in the woods is nothing like putting up an art show in a traditional gallery. MOVIS has had many exhibits in galleries, and is pleased to take on the challenge of a show in the woods and fields of the Watershed Reserve.
This gallery is alive. Everything in it is moving and changing. The elements of this gallery are the earth itself, all the different kinds of plants, water and rocks, all the various creatures, time passing, and all kinds of weather. These phenomena come together in billions of networks and combinations.
The presence of works of art in such a setting provokes many questions. How does each artwork connect to its surroundings? Is it disruptive, does it blend in, or does it continue some aspect of the setting? How is it affected by what is around it? What does this relationship tell us? What is the intention of the artist?
We hope that visitors will discover a relationship between the artworks and their environment, and come away with a fresh sense of the intricacy, beauty, and power of the natural world.


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An 18″ water turbine PPV set on the classic 7-Series frame, this turbine provides the perfect combination of size and power for departments looking for an everday PPV that doesn't rely on electricity or gasoline, especially in hazardous locations. Featuring a durable steel-frame, roll-cage design with 4-position tilt, this PPV has proven itself over the years.
718WT Features
Full Roll-Cage Frame: Protects components
4-Position Tilt Frame with Step Brake: Provides -10°, 0°, 10°, 20°; brake locks fan in place during use
Fold-Down Ergonomic Handle: Folds down into frame for compact storage; features full-width handle for easy grip with heavy-duty gloves
Flat-Proof Rubber Tires: Eliminates flat tires; rolls up stairs/curbs easily
Single-Piece Cast Aluminum Blade: Holds up better than plastic in high heat
Precision-Spun Steel Shroud: Provides durability with max airflow
Air Cone Guard: Classic design for max airflow; StreamShaper Guard optional
718WT Specs
Motor: 5.5 HP Water Turbine
Power Requirement: 100-250psi
HxWxD: 21.75″ x 22.5″ x 18.75″ – 552 mm x 575 mm x 476 mm
Blade Diameter: 18″ – 457 mm
Weight: 76 lbs – 34.5 kg
Consumption: 65 gpm
Set Back: 6 ft – 1.8 m
Angle: 18°
Output: 16,830 cfm – 28,595 cmh


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Brexit Preparedness Notices & Resources
The UK has been granted an extension on it's official departure date from the European Union, with the new deadline set for 31 October 2019. If there is no agreement by this new deadline, the UK will leave the EU on 31 October 2019 in a 'no-deal' scenario.
Please find below information on the possible Brexit scenarios as well as the link to the Brexit section of Chambers Ireland website.
- Should the UK Parliament accept the Withdrawal Agreement before the 31 October deadline, the UK will be granted a transition period up until 31 December 2020, with the features of the UK's membership of the EU remaining in place -i.e. the status quo
- In the event of a trade agreement between the UK and EU in the future, following the UK's departure from the EU, preferential movement certificates will likely be required but in Ireland – these documents are issued by Revenue, not Chambers
Chambers Ireland Brexit section website
'Useful Resources' page – features a new 'Brexit Preparedness Checklist' from the Department of Business, Enterprise and Innovation to help businesses with their Brexit preparations
Chambers Ireland have also complied a brief fact-sheet that may help you to review how best to prepare for a no-deal.


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Optimization Models and Applications
Navigation by range measurement.
In the plane, we measure the distances of an object located at an unknown position from points with known coordinates , . The distance vector is a non-linear function of , given by
Now assume that we have obtained the position of the object at a given time, and seek to predict the change in position that is consistent with observed small changes in the distance vector .
We can approximate the non-linear functions via the first-order (linear) approximation. A linearized model around a given point is , with a matrix with elements


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- There's never been a revenue neutral package. Every year it comes down to the same thing–reducing the heavy tax burden for families struggling to make ends meet opens up a gap in the state budget. The HI Tax Fairness package fills that gap by adopting modest tax increases for Hawaii highest-earners who have the lowest tax burden by share of income–a proposal supported by high-earners who understand the importance of tax fairness and the benefits to their community.
- People are struggling like never before. Nearly half of Hawaii's families are living paycheck to paycheck. Housing cost increases have been dramatically outpacing wage growth, and our homelessness rates keep going up. Our policy makers are seeing that something needs to change.
- With changes in D.C., Hawaii is bracing for the worst. We can't count on the folks in D.C. to improve things for struggling families, in fact, there's a good chance things are going to get worse. The HI Tax Fairness plan is one of the most effective ways of putting money–or more accurately, keeping money in people's pockets so they can pay the rent and keep food on the table.
- We have never seen the overwhelming support for tax fairness we are seeing now! An unprecedented number of people submitted testimony for the initial round of hearings for tax fairness bills, and the number of supporters keeps growing.
To push this effort over the top, we need to raise a modest amount of funding–$10,000–to cover three months of communications support necessary to spread the word far and wide and recruit an even deeper base of support.
Please donate $5 or $10, or more to support this effort. Thank you for your support!
Donations for the HI Tax Fairness initiative will go to Hawaii Appleseed, a 501(c)(3) nonprofit organization, and member of the coalition supporting the initiative. All funds donated through this website will be used to support HI Tax Fairness.


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INGRID Mattifying & Anti-redness concealing make-up base is a revolutionary combination of a make-up base and a concealer. Innovative pigments mask all and any skin imperfections, including broken capillaries, blood vessels, redness and makes the skin tone uniform. The new generation elastomers and silicones reduce the visibility of skin pores and fine creases, making the skin smoother immediately. The skin becomes even, pores are visibly smaller, and fine lines are hardly visible. If applied under the foundation, the base ensures a perfect finish and maximum durability. If used on its own, it evens out the skin tone. Light silicone formula makes it easy to apply foundation and powder. The base is recommended for all skin types. A pump box ensures clean and convenient application. You will get the best results if you use our base together with other INGRID products.
|Face Makeup
|Face Concealer
Copyright © 2014-2017 DenaliMart. All rights reserved.
Design & Developed By: Denalimart.com


text: Hi everyone, I'm new here, in my 40's and going through perimenopause. Since my hormones have changed I've noticed my hair thinning. But I am also anemic (although my levels are finally going up!), and last year I had some severe stress and also was very sick. Suddenly, amongst all this, my scalp was extremely itchy and sore. It was horrible, drove me nuts! Then I started noticing how thin my hair looked. Ugh. I went to a dermatologist and she said it was probably stress, telefron effusion, or could be androgenic alopecia. My hair was really thinned around my sides and front. I can see my hairline but a lot of hairs are small and fuzzy. I have always had fine hair but lots of it. I'm scared though that I have a receding hairline ☹ but I'm unsure if its new growth? Here are some pictures. Help ☹☹


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East Coast man dies after car slams into utility pole
A fatal accident on the Liliendaal, East Coast Demerara public road has claimed the life of one while another remains in critical condition.
The accident occurred around 02:20hrs today and involved motorcar PPW 676.
Dead is the driver of the vehicle, 25-year-old Isaiah Corlette of Lot 33 Middle Street, Sparedaam, also on the ECD. Akeisha Jones, 24, of Leopold street ,Werk- en- rust, Georgetown is in a critical condition.
Reports are that the vehicle was proceeding west along the southern carriage of the road at a fast rate when the driver lost control and as a result crashed into a utility pole. As a result of the impact of the crash, both were flung out of the vehicle
They were rushed to GPHC where Corlette was pronounced dead on arrival and the other was treated and admitted in a critical condition to the Intensive Care Unit.
The occupants were said to be returning home after leaving a popular night spot located on the East Coast Railway Embankment where Corlette was celebrating his birthday.
Police Investigations are ongoing.


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Changing a door lock is significant when you move into another home, get another level mate, or experience a robbery. It can in like manner be a smart, basic way to deal with switching up your portal's look. In case you worship your present handles and would incline toward not to replace the entire set, you can just rekey the lock with a unit named for its picture. Have no fear if your handle lock is fine, yet your deadbolt ought to be displaced. Changing a Home Lock Change is significantly more straightforward than changing out your handles.
Oust the screws from the old lock inside the door. Use a Phillips head screwdriver to release a couple of screws arranged inside handle plate. By then empty each side's entryway handle by pulling them away from the door.[1]
You may in like manner need to use a wired instrument or a paper cut. If you handle or the lock has no screws on it, install a paperclip into the small opening on the entryway handle. This should release the handle snare and will empower you to draw off the handle
Locksmith In Hollywood of a comparative brand that suits your door. In the wake of ousting the handles, measure the broadness of the lock's hole and the great ways from it's inside to the edge of the passage. Check your present lock's picture, and purchase a lock that matches it and fits the hole's dimensions.[3]
You can find another lock that meets the estimations you took at a home improvement store, locksmith, or on the web.
In case you buy a comparative brand, your new lock will arrange your various locks, and you will no doubt have the alternative to present it using the present holes
Remove the screws that ensured the lock at the edge of the passage. The snare is the last piece of lock equipment you need to remove. Extricate the two screws that hold the attach plate set. At the point when the screws are out, you can slide out the lock from the opening in the side of the portal.


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People influenced with Hendra virus display flu-like signs. Horses symbolize power.
Summer lad camps are an extraordinary method of supply your discount equestrian child employing a distinctive summer that fortifies their possible. The northern PA sleepaway camp supplies exceptional actions catered toward each kid's specialize interests for example: computers, equestrian, aggressive base ball, images, artwork, and much more. You should possess the pants, a proper top and large boots are essential. Equestrian images is just one of the lesser understood, though however still popular types of picture taking.
surrounded by a lot of horse fans. By being aware of everything you're searching for when you store inside the equestrian clearance department, you'll be able to choose from your own brands specializing in these things the finest.
To be able to keep clasp, the horse-rider can likewise use thick-soled boots that hold snugly for foot help, thus concerning stop oneself from dropping the grip and falling. Determined by which sum of competence he or she might have previously accomplished inside the equestrian interest, there's a camp readily available for the youngster. All the things can be found by one time costs and being in having a probability of a buy, it is necessary to act rapidly! With many buys being made accessible at 80% lower than the prior sale value, you may rest assured that purchasing new equestrian goods WOn't break the bank. But I'd suggest discount equestrian that you just try points out a lot with this particular particular appearance when you're able to throw in a number of city stylish and get an astounding complete appearance any fashionista would be joyful of!.
Purchase Now(cost at the time of Jan 25, 2014).


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Your dream trip starts here
Experience the Outback with a Topdeck Northern Territory Tour
On our amazing Northern Territory trips you can journey through the Outback, visit Australia's 'Red Centre', discover incredible natural wonders and experience Aboriginal culture first hand; there are rock paintings more than 20,000 years old!
Whether you're backpacking across Australia or if you call this great county home, the Northern Territory has unmissable destinations including Uluru (Ayers Rock), Kings Canyon, Kakadu National Park, Alice Springs, Darwin and more.
In the heart of Australia are unmissable experiences like an Outback BBQ while the sun sets over Uluru, historic pub visits and paradise awaits in Australia's own Garden of Eden hidden by the red rock walls of Kings Canyon.
Whether you're hiking around the base of The Rock or stargazing in the Outback from the comfort of your swag, a Topdeck Northern Territory trip will leave you with memories to last a lifetime.
Featured Northern Territory Trips
Australia/Pacific | Explorer
Rock N Canyon
4 days / 1 country
Start: Ayers Rock
End: Alice Springs
Northern Territory: Things to Do
Hike King's CanyonOn the 'Rock 'N' Canyon'
Strap on your hiking boots because you're going to conquer one of the most spectacular hikes in Australia, the King's Canyon Rim Walk. Check out massive domes of red rock formed over millions or years and The Garden of Eden. One look and you'll be calling this place paradise too.
Katherine Gorge CruiseOn the 'Rock N Top'
For an amazing slice of Australiana, cruise along the Nitmiluk Gorge with sandstone cliff framing your view upriver. If you think mother nature is turning it on now, wait till you get to Edith Falls. Anyone for a dip?
Sunset BBQ by UluruOn the 'Rock 'N' Canyon'
What could be more Aussie than an afternoon BBQ? How 'bout watching the sun set over Uluru with a drink in hand while the sky runs through 50 shades of red? The Outback provides the perfect backdrop to your holiday memories.


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Nomads Clothing
Southmedia and Nomads have been working together for just over 7 years. We've taken them from an outdated CMS to the latest version of Drupal Commerce and worked closely with their design team to ensure their website sells well their wonderful, fair trade, products.
We've introduced all kinds of bespoke features to their site, including many third party integrations as well as custom search features and a bespoke checkout process – all designed with the customer in mind.
We rebuilt the user interface of the website in late 2018 for a launch in early 2019.
Some kind of positive quote from Nomads about Southmedia and how we have worked together for many years on things.


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Fill in the form if you wish and we will contact you as soon as possible.
Or better still, call us. Phone number: (+34) 91 445 21 61.
Since the establishment of the Asbestos Victims Association, Bercovitz-Carvajal has defended the interests of asbestos victims in both civil and labour proceedings (…)
Legal assessment and opinions on personal data protection and data processing over electronic communications networks (…)
Legal reports and opinions on all issues concerning marriage, property questions and parentage (…)
Advice and drafting of wills and succession agreements (executors, bequests, substitutions, trusts, forced estate, reserved portion, disinheritance (…)
Drawing up opinions and legal management of court proceedings on all issues linked to intellectual property rights (…)
Fill in the form if you wish and we will contact you as soon as possible.
Or better still, call us. Phone number: (+34) 91 445 21 61.
Este sitio web utiliza cookies para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies y la aceptación de nuestra política de cookies.
This website uses cookies in order to enhance your user experience. By continuing to use this site you agree to receive cookies and consent to our cookies policy.


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Physicochemical Properties and Sensory Evaluation of Yogurt using Cow and Soy Milk Blended with Banana
Musa Omotayo Jimoh*, Olabisi Grace Amusa
It is apparent that ensuring an adequate food supply has been a major concern of mankind over the millennia. Transformations of perishable agricultural produce into more shelf stable product reduce losses and help in achieving food security. However, the choice of soy milk as a suitable alternative to cow milk in the production of yogurt is to enhance the consumption rate of the crop.
The objective of this work was to determine physicochemical properties and evaluate sensory attributes of yogurt using dairy and soy milk blended with banana at different storage conditions.
Method and Results:
The yogurt was processed by the inoculation of cow milk and soy milk with freeze-dried culture of Lactobacillus bulgaricus and Streptococcus thermophilus. The processed yogurt samples were blended with 15% banana to get banana soy yogurt and banana dairy yogurt. Physicochemical properties such as; pH, titratable acid, viscosity, total soluble solid, thiobarbituric acid and free fatty acid were determined. A test of the significance of correlation confirms that there exists a trend between the properties at P < 0.05 significance level. Respondents' preference is in the order; Dairy yogurt > Banana dairy yogurt > Banana soy yogurt > Soy yogurt.
Yogurt samples showed 5% level of significance in overall acceptability but dairy product was found to be more acceptable.
* Address correspondence to this author at the Department of Chemical and Food Sciences, Bells University of Technology, Ota, Nigeria; Tel: +2347039394670; E-mail: firstname.lastname@example.com


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The children's prayer that declares "God is good" is a simple way to teach children about the attributes of God. Despite such simplicity, that phrase contains a great depth of glory that encourages one's meditation upon the goodness of God. Upon reflection, God's goodness is that attribute that God demonstrates that He is kind, caring, and compassionate. He is full of goodness toward mankind. The embodiment of God's goodness was Jesus Christ, whom angels heralded as the Person that presents "peace on earth, good will toward men" (Luke 2:14). Throughout His earthly ministry, the Lord Jesus Christ was "moved with compassion toward the multitudes" and he "taught them many things" (Mark 6:34). The need for compassionate ministry was so vital that "Jesus went about all the cities and villages teaching in their synagogues, and preaching the gospel of the kingdom, and healing every sickness and every disease among the people" (Matthew 9:35).
It is evident that God's goodness is the cause behind every blessing a person could receive. The Lord is sympathetic and tenderhearted. He calls His followers to reflect the same "good" characteristics. The Lord had compassion on the multitudes, but He opined of the scarcity of the laborers in His harvest (Matthew 9:36). Are there not Christians today who can similarly look compassionately upon the multitudes and tenderly share the glorious Gospel of Christ? The goodness of God is a daily reality for the Christian; shouldn't that goodness be passed to others as Christians compassionately love their neighbor?
One of the most common ways in which Christians refrain from showing God's goodness is through bitterness and unforgiveness. Relationships are harmed as a result, and God's goodness is diminished among those professing Christ. The remedy is to "put away" all bitterness, wrath, anger, clamour, and evil speaking by showing kindness and a tender heart for others (Ephesians 4:31-32). When we remember the goodness of God as evidenced by the forgiveness offered to those who accept Christ then we should be motivated to show Christ-like forgiveness to others as well. No one is deserving of God's mercy, just as others may not warrant mercy for their wrongdoing. While our flesh cries out for justice, the cross reminds of mercy.
The goodness of God is taught on every page of the Bible, and it underlies all aspects of His actions. It is infinite and boundless; it is constant and compelling. Let the prayer of every Christian be that they would emulate the goodness of God in every relationship as it underlies every aspect of their actions.
My Prayer for Today:
Heavenly Father,
You are full of goodness and mercy. Thank You that Your mercies are new every morning! Your gracious compassion is so real and powerful; it has changed my life! I pray that You will help me to be more compassionate to those who need Your grace. I pray that you'll help me to be a witness of Your Gospel, to teach those who are searching for you, and to assist people heal from the wounds of this world. Search my heart, and reveal to me if there is some bitterness that is damaging a relationship. By Your grace, help me to fix it by extending mercy. Help me to be the peacemaker in all my future endeavors by being gracious and full of compassion. Help me to always remember the cross, the great emblem of mercy and forgiveness. Empower me to undergird all my actions with goodness. In Jesus' name, Amen.


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This website uses cookies to remember your settings, statistics and target ads. This information is shared with third parties. | Close
This is the company page of Appin-Woods Machinery LTD located in the United Kingdom, Suffolk, Sudbury.
The company offers services like: used equipment, new equipment, spare parts, accessories and consulting.


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The natural world is full of amazing stories, but sometimes animals act in ways that seemingly go against all their instincts. From an elephant standing guard over a sick dog, to a giant tortoise adopting a baby hippo, and a lioness that ignores all the laws of nature to look after a baby oryx, this heart-warming documentary examines the cases of animals that have struck up unusual relationships. Delve into the stranger side of nature as we ask, can animals really be friends with other species?
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VSA Designs Gunmetal Black Diamond Magdalena Wrap Bracelet/Necklace Gorgeous smokey black diamond crystals on gunmetal steal the show in this ultimate VSA layering piece, which...View full product details
VSA Gold San Benito 4mm Clear Diamond Magdalena Necklace By Virgins, Saints & Angels, this beautiful iconic San Benito Coin Medallion necklace is crafted with four...View full product details
VSA Designs Gunmetal & Pearl San Benito Rosary Necklace VSA Silver San Benito Coin Medallion on 6mm Pearl Rosary NecklaceBy Virgins, Saints & Angels. Beautiful...View full product details
Hammitt Handbags all 30% off!
Now is the time to swoop up a super chic sumptuous leather bag while the price is right…On sale till the end of the month.


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Drywall Plastering is usually replaced with different types of conventional plastering as a result of it is labor intensive and expensive as effectively. Let the patch dry and apply a second coat of compound if wanted. Patching drywall, regardless of the size of the hole, is fairly simple with the correct instruments and methods. Sink the screw head just under the surface of the drywall so it may be covered with spackle. Fit the gypsum into the new hole and press the paper edges coated with joint compound into place along the skin edge of the opening.
three. Apply joint compound over your entire space, spreading it well beyond the 7×7-inch fiberglass-mesh patch. Find the studs on either side of the damaged area by feeling into the hole or using a stud detector. Josh repairs the drywall after it has been broken inside the catastrophe house constructing, whereas using mesh drywall tape to cowl the area so he can restore it.
Find the wall studs before you begin slicing, drilling or nailing drywall. When utilizing drywall screws, make sure you recess the heads slightly, making a dimple within the drywall surface that can be covered with joint compound, but be careful not to tear by means of the paper floor.
Then there are two ways to repair nail pops: use a screwdriver or hammer to drive the nail back into the studs (picture 1), then bracket every nail head with closely spaced drywall screws (image 2); or, take away the nail and drive a screw as a replacement, together with a second screw close by, to re-secure the drywall to the stud.
Use a utility knife to chop vertically along the drywall, connecting the top and bottom cuts from the hacksaw on the left and proper sides. Use a utility knife to scrap away the drywall until the screw is exposed. Immediately apply a light-weight coating to the topside of the tape, tapering it out onto the wall.


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Or, if I was Olena, it would be Alfabet…
The web loves lists. So, here is Theo's Autism ABCs
A is for Apple, our go-to toy when all else fails. (Of course it's off limits now…)
B is for Bananas, our fruit of choice. It's the basis for many of his tasty smoothies.
C is for Communication. He has his own form of communication: grabs your hand and leads you around! But we have several Theo "signs," we use picture communication, and we're learning how to use our iPad to communicate.
D is for Determination. Some days we have more of this than others. That's true for all kids.
E is for Effort. Same as above. Some days we put forth more of an effort than others.
F is for FUN because Theo, like Auntie Jean, is all about the fun.
G is for Guidance. We don't always make the best decisions so a heaping serving of guidance is needed. Especially when we are in public and why it's very important that special needs families use a handicap tag for their vehicle. Just an extra step to keep everyone safe.
H is for Hours… We work into activities based on minutes, minutes turn to more minutes, eventually into an hour..so we hope.
I is for Imagination. Sometimes Theo does things that seem out of the world until you really stop and see what he sees. For example, he loves looking into the shiny wooden door handles and into switch plates. Why? He sees his handsome reflection!
J is for Journey. We have been on this journey since 2007, and the autism journey a few years after birth. It does get a bit easier. You, as a parent, also get a heck of a lot faster at recognizing the "what ifs."
L is for Laughter. Olena has a great laugh. Gretchen snorts occasionally. But a Theo laugh is genuine and hearty, and so priceless.
M is for Melatonin. LIGHTS OUT. THANK YOU!
N is for Name. I always thought the Theodore I'd be writing about would be my dad. Instead, it's my son.
O is for Oral…sensitivities. We are big fans of smoothies, yogurt melts and juice. We are trying to successfully consume a pretzel at school, Of course, at home, it's the wall, window, wood… (And chewy sticks are necessary.)
P is for Physicians. Behind the home team is an incredible list of local physicians. And some we've dropped along the way for the better. Moms & dads take note: there is NO REASON to stay with a physician who doesn't listen to you. They don't live with your child — you do. Trust your gut. Find a physician that works with you.
Q is for Quiet. Sometimes I miss it. Sometimes it's way too quiet. Sometimes that quiet, especially during the day, means something has gone terribly wrong.
R is for Redo. First you try. Then you redo. And you keep on trying until you find something that fits.
S is for Sisters. Theo has the best…
T is for Time. It takes time to reach goals but as long as you are progressing, who cares how long it takes.
U is for Unconditional. Love.
V is for Victories — celebrate them.
W is for Weather. For a non-verbal kid my son is more accurate than a Doppler radar!
X is for X-ray. If your kid happens to hit his head, and he has a huge bump, and it's a recurring problem, get an X-ray. Preferably without a 10-hour ER visit on a Friday night.
Y is for Yin and Yang. Sometimes you just have to go with it…
Z is for Zoo. Our life is sometimes just like one but we wouldn't have it any other way.
Until next time…


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Lodging in Conroe, Texas
Hotels, Lodges, Extended Stay
Baymont Inn & Suites - Conroe 936-539-5100
1506 Interstate 45 South, Conroe, TX 77304
Located just south of downtown Conroe, the pet-friendly Baymont Inn & Suites - Conroe features 24-hour front desk assistance, an outdoor swimming pool, guest laundry... more info map
Best Western Lake Conroe Inn 936-588-3030
14643 Highway 105 West, Montgomery, TX 77356
Discover the Best Western Lake Conroe Inn, a summer hideaway "so close to everything, yet so far away". They are located in Montgomery, the birthplace of the Texas flag, on the southern shores of beautiful Lake Conroe. All rooms have a high-speed Internet connection as well as micro-fridges, coffee makers, hairdryers and full-size ironing board and irons. The Best Western Lake Conroe Inn is 9 miles from downtown Conroe and 50 miles from Houston. map
Best Western Willis 936-856-1906
12323 Interstate 45 North, Conroe, TX 77318
Located in Willis
Near Lake Conroe, an 18-hole golf course, outlet mall, Crighton Theatre, Montgomery County Airport, Columbia Conroe Regional Medical Center and Sam Houston National... more info
Comfort Inn 936-890-2811
1115 League Line Road, Conroe, TX 77303
This 57-room Comfort Inn is near the Outlets at Conroe, the Lone Star Convention & Expo Center, Greenspoint Mall, Sam Houston State University, Lake Conroe and the... more info map
Holiday Inn Express Hotel & Suites No phone available
2240 Stoneside Drive, Conroe, TX 77303
Outstanding service and the finest accommodations in the Conroe area can be found at this hotel that offers 89 large guest rooms, including 20 spacious suites, all with... more info map
La Quinta Inn 936-228-0790
4006 Sprayberry Lane, Conroe, TX 77303
Rooms here are clean and comfortable. Amenities include Coffee / Tea Maker, Color Television, Electrical Outlet at Desk Level, Hair Dryer and more. The Business Center... more info map
La Torretta Del Lago Resort and Spa 936-448-4400
600 La Torretta Boulevard, Montgomery, TX 77356
Enjoy spectacular lake views, seductively elegant guest suites and international spa treatments that will pamper your very spirit, and a host of other delights that even... more info map
Ramada Inn 936-756-8941
1601 Interstate 45 North, Conroe, TX 77301
Exit #84 Loop 336
Enjoy your stay at this hotel with all spacious, comfortable guest rooms including coffee makers, hair dryers, irons, ironing boards, work desks, and comfortable seating... more info map
Super 8 Montgomery/ Lake Conroe 936-588-2886
201 Mesa View, Montgomery, TX 77356
Located on the southern shores of beautiful Lake Conroe/Lake front view, this hotel is just 9 miles from downtown Conroe and 50 miles from Houston. All rooms have high speed internet. map
Value Place 936-788-2300
2551 I-45 North, Conroe, TX 77304
Value Place is an extended stay hotel with fully furnished studios. Affordable weeky rates with no lease required. Utilities included, bi-weekly housekeeping, elevator,... more info map
Bed & Breakfast, Cabins & Cottages
Lodging Guides and Directories
Condos & Vacation Rentals
Resort-Attractions Inc. 936-856-3010
7041 Kingston Cove Lane, Conroe, TX 77318
Resort-Attractions has luxurious one and two bedroom lake front condos with balconies overhanging the water. These beautifully furnished condiominiums come with fully... more info map
Print - Lodging
Lodging in Conroe
Towns Near Conroe


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Indian Court Sentences 11 to Life in Prison Over Deaths During 2002 Gujarat Riots
Killings took place in 2002, when Prime Minister Narendra Modi was chief minister in Gujarat state
MUMBAI—An Indian court on Friday sentenced 11 people to life in prison over the killing of 69 Muslims at a housing complex in the western state of Gujarat during religious riots in 2002, when Prime Minister Narendra Modi was the chief minister there.
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The court in Ahmedabad said the riots marked the "darkest phase in civil society," according to R.C Kodekar, the public prosecutor representing the Supreme Court-appointed Special Investigation Team that looked into the case.
The 69 killings took place at a housing complex called the Gulbarg Society in Ahmedabad, during some of the worst communal violence in India's recent history. More than 1,000 people—most of them Muslims—died over several days of rioting. The incident has long dogged Mr. Modi's political career.
On June 2, the court convicted a total of 24 people in the Gulbarg Society killings, while 36 people were acquitted. Apart from the 11 life sentences handed down on Friday, the court sentenced 12 people to seven years in prison and one other to 10 years, said Mr. Kodekar, who had been seeking the death penalty for all of those convicted.
"We plan to appeal against the judgment in a higher court as the quantum of punishment handed over is insufficient," Mr. Kodekar said.
"We have submitted that these [convicted] people are menace to the society."
Click here to continue reading.
For breaking news, features and analysis from India, follow WSJ India on Facebook.


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Today, a computer can be used for just about anything. From entertainment to research, a PC is a must have in every home. One of the special things you can do with your PC is to use it as a landline phone to call just about anywhere. The call cost will come out significantly cheaper, and the clarity of the line is sometimes much better than using a standard phone line or a phone card.
Here's how to call anywhere using a PC.
Next time you pick up your phone to make a call, consider using your personal computer instead. Observe the same pleasantries and phone etiquette even if you are calling from a PC. If you have friends and family living abroad or out of state and would like to talk to them for cheap, consider using your PC.
How To Do Things. Copyright Howtodothings.com © 2016, all rights reserved.


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Protesters Flock to Capitol Opposing Changes to Act
JEFFERSON CITY - Supporters of the original Puppy Mill Cruelty Prevention Act came in the dozens Wednesday to the Capitol building to protest Senate Bill 113. The bill, authored by Sen. Stanley Cox, (R) Sedalia, would make several changes to the existing act.
Protestor Kiki Stark Nearly says the bill is against the nearly one million voters who approved Proposition B.
One of the issues in SB 113 angering protesters is the lift on the 50 animal limit for breeders.
President of the Missouri Federation of Animal Owners Karen Strange says SB 113 is taking the necessary steps to fix a flawed Proposition B.
According to Strange, Prop B doesn't allocate the funds for enforcement and SB 113 will fix this problem among others.
The Senate has passed SB 113 but it has yet to be voted on by the House.


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PAWHUSKA — The Dewey Bulldoggers jumped to a 22-8 first-quarter lead and hold off a furious Pawhuska second-half rally to edge the Huskies 64-62 at Oren Terrill Fieldhouse.
Dewey hit six 3-pointers and a couple of 2-pointers in the first quarter to jump out to a commanding lead. Dewey's Blayz Rippy was blazing beyond the arc with four of Dewey's six treys. The Huskies only scored once from the field in the first when Braydon Wilson hit a 3-pointer. The rest of the Huskies first-quarter points came from the charity stripe.
Dewey's long-range bombers cooled off after the torrid first quarter. The Bulldoggers scored just two more treys in the game. Rippy made both of those.
Pawhuska narrowed the gap to 12 by halftime, outscoring Dewey, 14-12, in the second quarter. In the third, Dewey's advantage grew to 22 before the Huskies started closing the gap. Still, the Bulldoggers maintained a healthy 51-36 advantage as the final stanza started.
Evan Frye and Wilson paced the Huskies fourth quarter rally. Frye and Wilson combined for 16 fourth-quarter points. The Huskies trailed by 5 with less than 10-seconds left. J.T. Waddle connected on a trey as time expired to make the final score 64-62.
Four Dewey players ended the game in double figures. Rippy lead all scorers with 20, including six 3-pointers. Hayden Thornton added 14, while Colby Henley and Kameron Hayes added 12 and 10, respectively.
The Huskies also had four players in double figures .Kirk paced the attack with 19. Wilson contributed 14. Evan Frye and J.T. Waddle chipped in 12 and 10.


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Item #: 050417-9
RADAR Center Library
Identifies the key professional practices that are prominent among exemplary integrated primary care organizations, with the aim of helping other sites achieve the goal of integrating care more effectively. Findings are organized into two categories: Organization-Level Professional Practices, and Interpersonal and Individual Professional Practices.
Publication Date: March 2015
Item #: 050417-9


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Marrakech Visit
Marrakech visit is a Guided tour by a professional local guide to see the main monuments famous in the medina of Marrakech.
first the mosque of the koutoubia, the largest mosque in Marrakech with a minaret 70 meters high. The tower is an excellent example of Hispano-Moorish art. Continue to Bahia Palace, which is surrounded by beautiful gardens filled with fruit trees and sweet fragrant flowers. Built in the 19th century, the palace was destined to be the largest palace of its time.
afterwards Leaving Bahia Palace, you will continue to the cedar wood domes and marble columns of the Saadian tombs. Dating from the time of Sultan Ahmad al-Mansur (1578-1603), the tombs were discovered only in 1917 and restored after making one of the most popular attractions for visitors to Marrakech.
then Discover the medina on guided city walk, strolling through the souks
Before returning to your hotel in Marrakech, you will also stop by an herbalist for a presentation of spices and herbs used in traditional Moroccan medicine.
to conclude pick you up to your hotel .
information of the Marrakech visit
* Duration: 3 hours
* Available: Every day
* Departure time: 9:00 am or 2:00 pm Local time of your hotel
Comfort & Air Conditioned Minibus
Professional local guide


text: . . .in which we discuss 007 James Bond in Ian Fleming's Dr. No. Also the introduction our three unique review sections; Double-O 30, Distinguished Debauchery, & Running Rankings | hosted by Arturo V. Leon II & Scott W. Obermiller | follow us: twitter.com/BondingOverBond | like us: facebook.com/BondingOverBond | online at lionizepodcast.com/bondingoverbond | Presented by the Lionize Podcast | A special thank you to Heather Obermiller!


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View submissions
This service allows users to search and download the datasets that have been submitted via the Submission service and that have been reviewed and completed in metadata by assigned data centers. These datasets are published "as-is" and will be further inspected and elaborated, where possible, for uptake in the national and European infrastructures supporting EMODnet. Once elaborated and included, users can also find the URLs of the European data infrastructures. See also Conditions of Use.
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Cymodocea nodosa in the slovenian coastal areaPeriod: 2009-06-11 - 2010-06-24
Observation type: Biota abundance, biomass and diversity,Habitat,Macroalgae and seagrass
Studies of marine biodiversity existing in areas of high ecological value in the Andalusian LitoralPeriod: 2018-07-17 - 2018-07-17
Observation type: Habitat
Phyto-and zoobenthic species on rocky reefs, MSFD National Monitoring Programme 2017Period: 2017-07-22 - 2017-09-23
Observation type: Biota composition,Habitat,Macroalgae and seagrass,Rock and sediment biota,Underwater photography
Studies of marine biodiversity in areas of high ecological value in the Andalusian LittoralPeriod: 2016-03-15 - 2016-03-15
Observation type: Habitat
COCOA_EMB77Period: 2014-07-05 - 2014-07-14
Observation type: Dissolved gases,Habitat,Other inorganic chemical measurements,Other organic chemical measurements,Other physical oceanographic measurements,Water column temperature and salinity
The coastal zone habitats of the Baltic Sea on Latvia-Lithuania borderPeriod: 2016-09-09 - 2016-09-10
Observation type: Administration and dimensions,Area Management/Designation,Habitat,Rock and sediment biota,Underwater photography


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Developing a web application that responds to users requests quickly is a target and a challenge for all web developers. ASP.NET was designed with speed optimization and performance improvements in mind. The set of enhancements like: Pages compilation, and Automatic storage on the server are new to ASP.NET. However, these enhancements are not enough to protect you from slow performance when a large number of http requests are simultaneously processed by your web application.
To write a well performing web application you must make a balance between four common performance measures.
view original


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Hi, I'm Victor and I have to run "Microsoft Windows Malicious Software Removal Tool v4.10" to ALL the clients and server of our customer (about 60 machine).
I want to read the log file of the scan result (mrt.log on %WINDIR%\debug path) in the Agent Logs >Agent Procedure Log section of Kaseya.
So I create a procedure but when I take a look to the Procedure Log instead of the content of mrt.log I get strage caracters, like this: ÿþ
I get this even the log file is very short....what I'm doing wrong?? Can you help me please?
This is the procedure:
Hi Vic,
The problem here is that the MRT.LOG is formatted in Unicode and not ANSI.
Add the following step as an 'Execute Shell Command' and then update your script to collect the info from the new logfile
type %windir%\debug\mrt.log >> %temp%\mrt.log
This will rewrite the log into a format that the Kaseya Agent can interrogate.
Thanks for your reply.
So I tried to create new "execute shell command - get results to variables " step and in the field "enter shell command to execute" I wrote your command: type %windir%\debug\mrt.log >> %temp%\mrt.log but doesn't work...
what i'm doing wrong?? shell command is correct?
In the agent log I get these:
17:59:16 8-Aug-12
ERROR: getVariableValue() failed to get dynamic script variable value, type 1 - %temp%\mrt.log.
ERROR: doGetVariableValue() failed to open C:\Users\VITTOR~1.OCH\AppData\Local\Temp\mrt.log. Code: 2
Thanks in advance
I suggest that you separate the process so that the shell command and the get variable are 2 individual script steps
1. Execute Shell command (type %windir%\debug\mrt.log >> %temp%\mrt.log)
2. Get Variable -- File Content (%temp%\mrt.log)
This works for me.
With your suggestions my script now is like that:
OS 32 or 64 Bit Check, If return value 64-Bit WindowsTHEN
Write file VSASharedFiles\Conficker\Windows-KB890830-x64-V4.10.exe to #AgentTempDir#\Windows-KB890830-x64-V4.10.exe
Execute #AgentTempDir#\Windows-KB890830-x64-V4.10.exe /Q as Execute as the system accountand wait for completion
Execute Shell Command - Get Results to Variable with params type %windir%\debug\mrt.log >> %temp%\mrt.log.
Create variable scansione and store File Content %temp%\mrt.log
Write '#scansione#' into the procedure log
This might be correct...isn't it?
Sorry I was wrong.....I used the step "Execute Shell Command - Get Results to Variable" and not "execute shell command"....now it works and I can read the mrt.log in the Agent Procedure Log finally!!! :D
Thank you very much...!!!
Have a nice day! :-)


text:
Disclosure: I got this product as part of an advertorial.
iPurify colon cleanse is a must-have if you are struggling to lose weight. It is important to detox your
body before starting a diet, and this product does the job. This natural supplement is safe and
convenient to use. And there are no major side effects. Really helps you feel 'clean' from the inside out.I would definitely recommend trying this product!
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.


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Is employee resilience training a distraction that sustains a poor work culture?
As surveys and testimonies highlight high stress levels within law and consequential negative effects on performance indicators and personal health, firms encourage staff to attend resilience training. Resilience training is often seen as the cure, a caring employer's solution to help individuals cope with stress. But is it?
Testimonies suggest that many law firms believe their tried and tested cultures and practices provide a resilience that is impervious to time. But are they?
Personal resilience is normal. Two important resilience components are a positive attitude and optimism; few people impress at interview or start a job without them. So where do they go? Yes, real, significant life events happen, but is it acceptable that an everyday work environment requires resilience; for individuals to constantly adapt to adversity just to operate effectively and remain healthy?
My team members and I have interviewed and worked with many people who work(ed) in sustained, high-pressure environments under tremendous hardship. With our academic consideration of those in similar fields, it is clear that individuals thrive (not just survive) because they only dig into their resilience reservoir when things truly go unpredictably wrong. Here, their resilience is tested to the full for the seconds, minutes or the week it takes for the individual/team to regain control.
I have three issues with how resilience is typically, currently considered within the workplace: I believe it to be counter-productive to organisational success and individual wellbeing.
'Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress.' American Psychological Association (APA).
The resilience concept originated through research that distinguished those who successfully readjusted to potentially life changing events or stressors; life's exceptional days. Surveys and testimonies of those within law highlight: high workloads, high billing targets, urgent deadlines, outside or internal (political) pressures, 'In my day' cultures, and tiered systems of employee worth. These pressures for which resilience is required are not typically the result of one-off, uncontrollable, significant (or way of) life-threatening events. Instead, such environments provide an accumulation of seemingly endless, stressful events ranging from low to high intensity. Employee resilience (training) has become necessary to cope with and adapt to the everyday.
And when the reservoirs of those they rely on in difficult times are full. But many in ongoing stressful environments constantly dip into their physical and mental reserves, so that when the individual (and presumably their organisation) really needs their personal resources, the reservoir is not full. Diminishing reservoirs are often only realised when consequences become extreme, e.g. through mistakes, poor decision-making, or bad health.
'Resilience is ordinary, not extraordinary. People commonly demonstrate resilience. … Resilience is not a trait that people either have or do not have. It involves behaviours, thoughts and actions that can be learned.' American Psychological Association
Yes, resilience can be taught. But can the typical mode of resilience training, a day's workshop, enable the required, enduring change? Solutions need personalising. Change takes time, effort, and crucially, support. How often do individuals leave such courses renewed with energy and practical tips only to return to their unchanged workplace reality?
Are individuals required to cope with events that are genuinely out of the organisation's control for sustained periods of times?
For optimal performance, the resilience reservoir should be full. Individuals will be resilient for the tough moments when a work culture ensures it. Resilient organisations plan and prepare to control the environment and situation. Everyone understands their role(s) and those of their colleagues/team. Clear, timely communication is prioritised. Colleagues support each other; are committed to each other and a common goal. Instead of being 'the final straw, … again', unexpected events should hardly register.
When the unplanned happens, individuals should only dip into their reservoir during the significant threat; the short time before the continuity plan is implemented and control regained. If the plan requires sustained resilience, individuals already have it, as they start with a full reservoir. Most crucially, resilient organisations always learn. The unexpected generates a list of the expected; the circle starts again.
Ironically, resilience training encourages individuals to complete honest self-reflection, to explore what works, how to be more effective. By sending individuals on such courses, is an organisation in denial that it might benefit from doing the same?
Is it ethical for organisations:
Your thoughts and any positive examples of culture change would be welcome.
Views expressed in our blogs are those of the authors and do not necessarily reflect those of the Law Society.
Members can call our free confidential helplines staffed by solicitors for advice, anti-money laundering, conveyancing, private client, litigation, solicitors' costs and professional indemnity insurance support. Staffed Monday - Friday 9 -17:00
Download the Junior Lawyers Division Supporting resilience and wellbeing in the workplace Guidance for best practice
How are you, really? Lawcare promotes and supports good mental health and wellbeing in the legal community. Call 0800 279 6888 Monday - Friday 9:00 – 19.30, weekends & bank holidays 10–16:00
emotional resilience
Caroline Marlow PhD, C.Psychol., AFBPsS, (HCPC Registered) is Director and Co-Founder of L&M Consulting Ltd, specialists in promoting sustainable, optimal performance through positive psychological wellbeing.
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text:
inform, entertain, drink
Possible profanity...
"I'd rather have a bottle in front of me than a frontal lobotomy." - Dorothy Parker
Fancifying a French 75
The Hijinks
Cognac. I hear that word and my pinky automatically extends. I develop a heavy, fake French accent. My pocketbook screeches in horror. It's unapproachable.
Imagine my surprise when, in Chicago in October, I wandered into Wine Riot 2018 and was handed a card to attend a Cognac class. My pinkie extended as I took the card and sidled past a Chicago dog vendor and the Jam Jar Wines booth and took a seat at a cloth covered table complete with a variety of fancy bar tools.
We were going to learn to make a French 75 substituting Cognac for Gin. I'm in. Gin is not my jam, but a fine brandy I am typically forced to not buy, is. Read more . . .
Washington Wine Month
1 - International Beer Day Eve (because beer)
2 – International Beer Day
6 – IPA Day (I'm sensing a trend)
9 - Happy Birthday J (drink up)
11 – National Rum Day (because we want our own day a month after International Rum Day)
18 - Pinot Noir Day
25 – National Whiskey Sour Day
24 – National Cocktail Day
27 – International Whisky Day
California Wine Month
National Bourbon Heritage Month
3 – Cabernet Day
15 - National Creme de Menthe Day (because how else will you get rid of that bottle?)
20 – Rum Punch Day
21 – Grenache Day
28 – Drink Beer Day (Um, OK. Twist my arm)
29 – Coffee Day (because yesterday was Beer Day)
2 - World No Alcohol Day (we're not observing this one)
4 - National Vodka Day
15 – National Red Wine Day (as if every day isn't red wine day)
16 – National Liqueur Day
19 – International G&T Day
21 – National Mezcal Day
27 – National American Beer Day
31 – Halloween (Trick or Drink?)


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The Tightrope of Chronic Illness
| August 8, 2013
In the most recent newsletter, I talked about wanting to trade bodies with someone...just for one day. This way they could tell you just how freaked you should be about the symptoms you're experiencing.
When you cope with chronic illness, especially one that is progressive, symptoms randomly visit from time-to-time. "Oh, extra tired today." "That's a weird sensation." "Yep, that definitely burns."
If you've lived with health stuff for a while, most things get shrugged off. If they didn't, you'd be forever on the internet or at the doctors investigating things that are probably no big deal...but wait, what if they are a big deal?
Managing illness has a lot to do with managing your own worries. Like slowly sliding one foot in front of the other on a tightrope, you need to balance. You want to be strong and able to deal with just about anything; yet, you don't want things to be worse than you're assuming.
The Big Deal
A little more than two years ago I shrugged off some symptoms that landed me in the ER. Starting in October of 2011, I was short of breath and had a mild cough. This was not unusual for me. I have always had a loud "barking" sort of cough and get easily out of breath. Even as a child, I was always last to run the mile.
Doctors know that I have decreased lung capacity, but they are not exactly sure why. The theories range from scoliosis restricting the expansion of my lungs to anomalies in my larger bronchial tubes mimicking asthma related to the disorder I was born with. Whatever it is, I've gotten used to it, and Phillip's gotten used to it.
By the time Christmas was upon us, my breathing was worse. It felt like I had congestion in my lungs, but nothing worked to relieve it. I didn't feel particularly sick, so I wasn't too worried. We visited my out-of-town family that year for the holidays, and I continued to futilely cough.
One evening at my mom's, Phillip thought my cough sounded worse and he finally got me to go to urgent care. The nurse practitioner suspected I had bronchitis and prescribed an antibiotic, but mentioned that if my symptoms persisted I'd need a chest x-ray. My symptoms didn't get better, but it was Christmas, and we were out of town, and I'm stubborn, so I waited. I waited too long.
By the time we returned home, I was getting out of breath just holding a conversation. Still I wasn't all that worried. I have breathing issues. No biggie. Life goes on.
Fortunately, I did think it was weird that things got worse instead of better after I started the antibiotics, so I called my primary care doctor, and when you say you're having trouble breathing, they get you right in. When the doctor put the stethoscope up to my right lung she couldn't hear anything in the lower region. Nada.
She thought I either had a blood clot or a collapsed lung. She wanted me to go to the ER to get a CT scan and the care I need. I wasn't allowed to leave the doctor's office to walk or drive the two blocks to the ER. My doctor wanted to call an ambulance; I thought that was overkill. I waited for Phillip to come and pick me up. The doctor called ahead to tell the ER I was coming in. That was actually the great part: ER with no waiting!
Turned out I did have a collapsed lung, that I had willfully ignored for many days. Walking pneumonia was causing an infection that blocked the lower portion of my right lung and it deflated. I stayed in the hospital for two days to have a bronchoscopy to clear the blockage and receive IV antibiotics. Good as new.
The Tightrope
Yes, we walk a tightrope. A very. Tight. Rope. Fall to the right and you become a hyper-vigilant, hypochondriac of a hot worried mess. Fall to the left and you end up in the ER with a collapsed lung. Somewhere in the middle is the balance to know when something can be ignored and when you should be concerned.
Since this site is about learning from illness, this episode did teach me a few things about learning to balance my hot worried mess with my 'who cares' free spirit.
- Know the symptoms of your illness. What things should you be watching for?
- If your gut is telling you that something isn't right, ask someone. Ask twice if you need to. If making a doctor's appointment would be overkill, call a nurse line. They can walk you through what might be going on and offer at-home remedies if appropriate.
- Watch your symptoms over time. If something gets worse instead of better, for more than a week or two, get it checked out.
- If a medication that is supposed to help is doing squat, get your rear back to the doctors or at least call and let them know what's going on.
Now, if we could trade bodies, I would have had Phillip slip my lungs on and he would have dragged me to get a chest x-ray long before I actually did. I hope someone is working on this body-swap technology.
How do you balance on the tightrope?
This piece was orginally apperared on the Chronic Resilience Blog.


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About BEEHIVE
In 2015 in Cherkassy region a high-tech honey-producing plant was built and put into a commissioning.
The enterprise's capacities allow to produce 10 000 tons of finished products per year.
Our production is certified according to FSSC 22000, which guarantees the quality and absolute safety of the finished product.
How we work
Our company has adopted exceptionally high professional standards. The team of BEEHIVE means 30 experienced specialists, who provide all the stages of the production process.
The company has its own apiary in the Cherkassy region, where optimal conditions for the life and productivity of bees are created, and buys honey from beekeepers in Central, Eastern and Southern Ukraine.
A multi-level quality control system has been adopted at the BEEHIVE plant, and a specialized laboratory in Germany provides the final conclusion on compliance with the international standards.
We bring the production of honey to a new level in Ukraine, introduce progressive solutions in Ukrainian beekeeping industry and build a socially responsible business.


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On 12th February 2014 which was on Wednesday, The Faculty of Modern Languages & Communication in UPM held its briefing for the New Graduates 2014/2015 for the February intake. Tentatively, it was held around 8.30 a.m. at Zaaba Hall in the faculty itself. Since it was in weekday, I had to apply for leave or Cuti Rehat Khas (CRK; Malaysian teachers are only entitled for 7 days as we have a lot of school holidays; which mostly irk other Government civilians as well as the privatized sector workers!) which I previously planned to slot for my most-possible "Umrah" but now seems like I had to use one – I still have 6 days, hopefully that will not be jeopardized!
Faculty of Modern Languages & Communication, Universiti Putra Malaysia.
Weathering traffic at the early hours proved to be lethal, especially when you had to cross KL in order to reach your destination as it would be in slow-motion. Therefore, I opted to use LATAR, GUTHRIE & ELITE highways from Rawang straight to Putrajaya to avoid KL; BUT of course congested traffic was inevitable – I was stuck in traffic jams circa Shah Alam and then at Serdang Old Town roads leading straight to UPM. Luckily, the official event was postponed to 9.00 o'clock. It was a brief occasion officiated by the top honchos of the faculty with audience consisting of Masters' Degree and PhDs candidates for various language and communication programmes. As a Microbiology degree holder, pursuing a Master's Degree in Corporate Communication is a total 360 irony to what my degree has been revolving about! But as I mentioned earlier, I have always wanted to do Communication programme and this is me doing my passion after fulfilling Ayah's wish of studying in Science stream though my heart isn't belonged there.The feeling of sitting there in the hall was somewhat surreal – "Is this true?" Hahaha! Anyway, with brief talks and a few protocols like National & UPM anthems singing, we were then segregated into the groups in accordance to the courses we were to enroll in.
The list of the subjects.
Located at Bilik al-Hadi, I was pooled along with other candidates of Master's Degree in Corporate Communication, Master's Degree in Science Communication and also PhD candidates. Our advisor and also happened to be our moderator, Dr. Mohd Nizam bin Othman explained to us about the programme and the packaging of the courses, the compulsory subjects and credits, the choices to be made, etc. I could say that he is a very approachable person and you will feel at ease listening to his explanation. A maestro in communication was on the mode. I have to learn to tap that skills! Haha! On whole, the session ended at 11.30 a.m. with my mind saturated and with a clearer vision about the programme!
You know, I am glad that I opted to take a one-day leave just to listen to the briefing because it gave me a clearer vision of the journey I am about to embark if I were to take the course and it cleared a few doubts I had in the mind when I had some academic discussion with Kakak and a few colleagues who are already pursuing Master's Degree.
Eva Longoria during her Master's Degree Convocation Day. She tweeted "You're never too old or too busy to continue your education!" – Now, that inspires me A LOT!
AND, with that confirmation of information I have got, it is clear now to my mind which university I am about to embark for my upcoming Master's Degree in Mass Communication. The answer is Universiti Putra Malaysia or affectionately known as UPM. So, I had to discard Universiti Teknologi MARA or UITM although I went there first to be 'interviewed' on 21st December 2013 (REFER my blog). So, I went to Kompleks Akademik A to settle the registration but prove to no avail as I haven't done any medical check-up! Spontaneously, I drove my car and found Mediviron Clinic at Serdang Jaya (I think that's the name!) and was charged RM105 for that; took picture at Serdang Old Town and then had lunch there with someone who was so dear to spend time off from work to spend time (sandwiched with so hectic schedule!) and accompany me throughout the subsequent process. Awwww…… lol.
The counter. Very systematic, UPM!
The registration was done systematically and was segregated into few counters. With the X-ray and medical check-ups done, I was whisked to the documentation counter. Ooops, I didn't have the offer letter and other few photostated documents; I mean yeah, I just decided to hear about the briefing, make the decision and to register ALL IN A DAY, right?! Hahahaa, so in the end, by hook or crook I had to go back, compiling all the necessary documents. Sigh.
I agree with Angie. Yes, I HAVE to do it now. Do I want to simply see my other friends at their positions as lecturers when I know deep down that I also have the ability to become one like them and even excel in becoming one? I refuse to sit back. Insya ALLAH, I will try though I am nervous. Amin. This is me, trying to elevate myself.
Anyway, I was a bit tired with all the commotion because at night I had to teach Science Night Class Year 6 for 2 hours and the initial plan to go back to UPM to submit the documents on today, Thursday 13th February was hindered as I had internal briefings at school for 2 hours *Sigh*. So, by hook or crook I have to go back tomorrow as it will the last day! Amin. So, tonight I already told Kak Fidah that I couldn't commit to the Night Classes anymore as my Master's Degree classes will clash with the Night Classes and I don't think I could commit and give the best if I still force myself to teach when I am in lethargic and hectic schedule; I will not be fair to the pupils by not be able to give them my best, so I decided to bail out. Initially Kak Fidah tried to coax me/persuaded with her persistence (Hahaa!) but I had to be adamant.
I was shocked when I saw my pictures handed by the Tawkey/Photographer. Wow, the power of Photoshop. You can accentuate your features, enlighten your skin, hid your flaws! The first was the original shot; the underneath is the Photoshopped. Amazing, probably because I am a noob in pictures-editing. So… Hahhaa!
On whole, it's a new beginning step for me to push the envelope of my comfort zone. Amin Ya Rabbal Alamin! Like what Siti Nurhaliza sings in "Lebih Indah" which really has powerful and inspiring lyrics – "Tiada yang mustahil di dunia, segalanya mampu ditawan. Sejauh manakah kemahuan? Demi ke sana?" Amin!


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Science And Know-how Galleries
In our modern time of advanced science and technology, everybody requires and wishes to perceive the knowledge in a really compact, exact and temporary manner. When it grew to become difficult for Europeans to ignore the large archaeological proof of classical Indian science and technology, they asserted that the Indus-Sarasvati Civilization had to be a transplant from the Egyptian and Mesopotamian civilizations.
There isn't a better place to start than via its long track report in science and technology. This program offers small advanced expertise firms with funding to spur new technological discoveries and facilitate the commercialization process. To attain this mission, the Workplace develops and administers insurance policies and applications that accelerate both the event of subsequent-generation expertise companies and the adoption of expertise across present trade.
Working with organizations throughout the state, it identifies and communicates emerging opportunities in science and know-how and prepares and publishes analyses outlining the aggressive position of North Carolina's businesses and research establishments in these areas.
Careers in Science & Technology include roles in research and development for manufacturing industries, research institutions and government branches, in addition to monitoring and testing manufacturing processes and products to ensure high quality, security and value-effectiveness.
The Ministry of Steel and Mines drafted a coverage assertion to evolve a brand new mannequin for managing trade. Actually, know-how has advanced to serve not just human beings but additionally different members of the animal species as properly. Experiments in science at present are in a technique or another affecting the for instance the experiment on cloning a human being.


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Paul Krugman on saving the lost generation
In his recent column for the New York Times, "Wasting Our Minds," Nobel Prize-winning economist Paul Krugman dissected Republican ideas on the economy, reminding us how the Youth of America is now wasting away under trickle-down economic policies. Here's an excerpt of the piece (spoiler alert: it may depress you if you are under the age of 30 and/or have mountains of student loans to pay off):
Let's start with some advice Mitt Romney gave to college students during an appearance last week. After denouncing President Obama's "divisiveness," the candidate told his audience, "Take a shot, go for it, take a risk, get the education, borrow money if you have to from your parents, start a business."
The first thing you notice here is, of course, the Romney touch — the distinctive lack of empathy for those who weren't born into affluent families, who can't rely on the Bank of Mom and Dad to finance their ambitions. But the rest of the remark is just as bad in its own way.
I mean, "get the education"? And pay for it how? Tuition at public colleges and universities has soared, in part thanks to sharp reductions in state aid. Mr. Romney isn't proposing anything that would fix that; he is, however, a strong supporter of the Ryan budget plan, which would drastically cut federal student aid, causing roughly a million students to lose their Pell grants.
So how, exactly, are young people from cash-strapped families supposed to "get the education"? Back in March Mr. Romney had the answer: Find the college "that has a little lower price where you can get a good education." Good luck with that. But I guess it's divisive to point out that Mr. Romney's prescriptions are useless for Americans who weren't born with his advantages.
There is, however, a larger issue: even if students do manage, somehow, to "get the education," which they do all too often by incurring a lot of debt, they'll be graduating into an economy that doesn't seem to want them.
His solution to solving the never-ending flow of debt for young adults? "The opposite of what Mr. Romney and his friends want."


text: Search word is the word used to find a related site when entered into the search engine. When the user enters a word or a string of words the search engine uses those words to find a site where the words are appeared. Generally each word is considered separately in the string of words. The words which come twice in the entered string are counted two times. Hence, a site or an article on the web page is searched by the search engine where the entered words have appeared. The information on the basis of words is extracted from the web browser. The web browser presents the information about the latest URLs on the request. This information is called as the referrer. The list of sites and web pages appearing on the search engine after the request is due to this referrer. The search engine has the section of search word. The user needs to feed the representative words so as to search for the article or information. The search engine searches in the database for full text lying in the server. The search engine cannot search for the websites or links to the web pages which are not present on the server. Also the web page that is linked to some other web page can only be found out by the search engine. There are three types of search word. The first type is Boolean search. In this the search engine searches for the exact words that are entered. To shorten the searched results one can add some articles such as AND, OR and NOT. When AND is put in between two words, the search engine will search for both the words during the search. When OR is put along with the search words, one of eth two search words will appear in the search results. When NOT is put in front of some search word, that means the search word should appear in the search results. Another type of search word is concept search. In this when the user enters a search word, the search engine searches for the words as well as the related concept. For example if the user puts the search word as 'law', then the web pages containing the word 'law' will appear in the result. Along with this, related terms such as 'legal' and 'lawyer' will also appear in the result. The third type is pattern. In this type the when the search word is entered; the search engine looks for the term entered as well as the words with similar spelling. Sometime the words with similar spellings have different meanings. In that case the pattern type of search word is useful. There are some additional techniques for better results when the search word is entered. If the search word is put along with an asterisk, the search engine will look for the results along with the plural of that word. So if the user wants to know the plural of a particular word, he can go for this technique. To limit the search one can enter the search word accompanied by date, place or any other particular thing. A Boolean search surely helps to limit the search.


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The Drum's Shazam chart is based on the number of times each ad has been Shazamed over the past week using the music identification app.
This week sees two new entries to the chart from Asda and Audi.
In Audi's new collaboration with BBH we see a wacky display of clowns racing alongside the sleek and stylish Audi over Faultline's emotional rendition of 'Send in the Clowns'.
Asda's Halloween special 'Grave Raver' proves to be a hit, jumping to sixth place with its backing track 'Word Up' by Cameo.
Apple takes the top spot from Levi's 'Circles' campaign as it drops to seventh place.


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Anndrea Hermann: Hemp Technologies
Cannabis Nurse Heather and CannaKenny welcome Anndrea Hermann from Hemp Technologies Collective. The "Hempress" herself joins our favorite cannabis duo to talk about all things hemp, including Anndrea's start up and found passion for hemp.
"With over 15 years experience in the Canadian and international hemp cannabis industry, Anndrea has a wide range of interdisciplinary skills including hemp fibre & seed agronomy, hemp field trials & crop THC sampling, product quality standards & testing, sales, marketing, product development, regulatory affairs, certifications & licensing, client to client connections, hemp building applications, project analysis, bodycare, fashion, food and so much more," as the Renewable Materials site on the Oregon University wesite notes.


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Ruth Writes is a 30-something Liverpool based blog covering mid-size fashion, pescatarian food and beauty.
Until recently I'd never actually tried Lush Skincare products. It's one of those stores that I find quite overwhelming to enter due to the sheer volume of people buying bath bombs like they're going out of fashion. But when an email dropped in my inbox inviting me along to the Liverpool Lush store bloggers event, I knew this was my opportunity to learn a little bit more about the brand.
The closed door event was simple – around 40 bloggers attended the event so it was great to bump into new and old familiar faces and we could try a variety of the products and chat to the super helpful staff about the products that would work for us. So this when I made a beeline for the skincare!
Moisturisers and cleansers are my bag so I was really keen to get a better understanding of the product range and try a couple out.
My skintype used to be quite oily but as I've gotten older and switched up my diet in recent months I think now it's quite normal with dry patches on my cheeks. So with this in mind, I had three moisturisers recommended to me, which I've used for the last two weeks –
Celestial is made from almonds, so it's high in vitamin E and is designed to target dry skin. It's naturally scented but is quite powerful, which my bf found quite overpowering when I applied at might before bed. It smoothed into the skin really easily and didnt feel heavy. I'd defo use this product again.
Cosmetic lad
Cosmetic lad has a clue in the name as this product is actually designed for men to use after shaving but it was recommended to me as it works just as well for women. It smells lovely and both me and my bf gave this one a go. Because it's to be used after shaving it's quite calming on the skin with a deeper scent and very soothing once applied.
And last but not least, onto my favourite out of the three – Gorgeous. Made from fruit extracts, it smells just as you would expect! This is a lot lighter than the previous two but I still felt it working on on my skin and when applied in the morning before my foundation. I found a little bit goes a long way with this product and I can't wait to repurchase it again!
Naturally made and designed to target specific areas of your skin. I was so impressed with the variet of products so thank you to Lush Liverpool for the invite. It was great to browse the products and learn more about the brand!
*Thank you Lush Liverpool for the invite and your generous sample products and goody bag.
Ruth Writes is a 30-something Liverpool based blog covering mid-size fashion, pescatarian food and beauty.


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Ecology is the scientific study of the interaction between lifeforms and their environment, usually, on a planetary scale. The term can also be used to refer collectively to the animals, plants and other lifeforms and the environment of any given area.
In the 23rd century, the times of the 20th and 21st century were seen as having an overall negative effect on the ecology of the planet Earth. In particular, the extinction of the humpback whale due to hunting and habitat pollution was perceived as one of the major mistakes of Human civilization's mistreatment of their planet.
When the HMS Bounty traveled back to 1986, Spock was able to determine the approximate time period of their arrival based on the high levels of pollutants in Earth's atmosphere. (TOS movie, novelization & comic adaptation: The Voyage Home)
In the year 2151, the Enterprise (NX-01) made the first ecological survey of Archer IV. (ENT episode: "Strange New World")
The USS Enterprise-D brought relief supplies to planet Tagra IV in the Argolis Cluster in 2369 because the ecology of that world had been devastated by the Tagrans' industrial activity. (TNG episode: "True Q")
Kommandant Ghud was responsible for the destruction of the ecology of the planet Wyath, doing so for his personal profit. (TNG comic: "Light of the Day")
External linksEdit
- Ecology article at Memory Alpha, the wiki for canon Star Trek.
- Ecology article at Wikipedia, the free encyclopedia.


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