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See What Our Customer's Say About Us
Personally Wrote Letters from Clients
"The entire SSG team was truly a delight to work with and your wealth of knowledge in swimming pool construction is unparalleled. Team SSG met every deadline, every schedule and performed as promised time and time again from pouring our concrete decks in the middle of November during subzero freezing conditions to getting our pool tiled, bond coated, plastered amidst dodging rain and cold in the month of April, was truly a Herculean task.
Each of your employees was clean and neat, respectful and courteous, accommodating and sensitive to making the customer happy and doing the job right. Whether it is cleaning up plaster overspray, caulking the deck or replacing poorly sloping concrete, it was done to perfection.
This was a pool that SSG had been servicing since your predecessor installed it in 1953 and it was last renovated under your stewardship in 1988, some 25 years ago. By this math, we should see you again in 2039 and I look forward to it."
Ronald F. Passaggio
"We are so pleased with the pool project. Everyone involved was punctual, hard working, skilled, and cordial. And the finished product is better than expected. Perfect!
We previously worked in installed sales at Lowe's so we have experienced and have come to expect numerous failures and breakdowns in projects. This job has been flawless and you and Gary are to be congratulated for providing first class service and product.
We spent a lot of money to do this. We got what we paid for. That's all anyone wants. We are very pleased that SSG fixed our broken pool."
Steve W.
"We just wanted to drop you a note regarding the woodstock Inn project. I know you had just got involved in the latter parts but we just wanted to pass on to all your folks at south Shore Gunite what a top notch company you are.
Right from the beginning of the project South Shore Gunite assisted with coordination and design issues. Once you finalized the design for the project, even though there were some hurdles to overcome, your company took the high road on all the issues, dealt with them head on in a professional manner and finished the job as required with excellent quality.
We have been very impressed with the work or South Shore Gunite over the last year and a half and appreciate all the efforts throughout the course of the project, which we think has come out quite well. Please pass our thanks on to Allen and his crew.
Thanks again."
Dan Smith. Project Manager
H.P. Cummings Construction Company
"I just wanted to write and let you know that we couldn't be happier with our pool. The team at South Shore Gunite did a great job from beginning to end. Everyone is impressed with the quality of the pool and the pool deck.
We really appreciate your help in designing the placement of the pool in the yard as well as for your ideas regarding our fencing problem.
I have to particularly compliment the team that did the pool deck – they were AWESOME.
Karen, in scheduling, was always helpful and kept us well informed of the progress and what was going to happen next. Pat, in the service department, was also fantastic.
I never write letters, but I just felt I had to let you know how it all turned out.
Thanks again."
Trish Stewart
"I just want to thank everyone at SSG for doing a fantastic job. We loved the quality of work and the responsiveness of the service. Please tell Gary and team (and yourself, of course!) that we had a great customer experience. We'd be happy to recommend your craftsmanship."
Tony & Diane Grzesik
"I wanted to write and thank you for the excellent service the Beede Center received during our flooding event on Tuesday, February 21, 2012 when the clamp for the flow sensor on the lap pool return line let go. John McLaughlin and Dave Williams responded immediately-less than 20 minutes. Upon arrival they began to assess and remediate the water flow. We are most grateful to have such responsive and knowledgeable personnel to come to our rescue. Had it not been for their quick actions much more damage could have occurred.
It is a great comfort to know that we can depend on South Shore Gunite. Your entire staff needs to be commended for their great service, their thorough knowledge of pools and their excellent customer service. South Shore Gunite has provided us an enormous sense of security that keeps Karen sleeping at night.
Again, thank you to all of the staff at South Shore Gunite for your commitment to the Beede Center."
Pamela Gentry Higgins/em>
"Dear Mr. Williams,
Following is a testimonial pertaining to our pool and the service provided by your company.
We have been with South Shore Gunite Pool since they built it in 1996.
We live a little distance from there but feel since they put the pool in who better to maintain it.
In the 16 years we have had the pool the service has been excellent.
They call you back the same day. You do not have to wait if you have a problem. That being said in 16 years we have had very few problems.
The men that come out to service are very knowledgeable and very polite. They know what to do and they do it.
We would recommend South Shore Gunite to anyone."
Pat and Bob Cummings
"South Shore Gunite worked with us from the planning phase right through to the completion of the pool to include finish landscaping. Everyone we dealt with was professional, honest and on the same page as the rest of the crews.
We especially liked the fact that all of the work was done by South Shore. We never had to worry that an uninsured or under-insured subcontractor was coming onto our property. This meant a lot to us because if there were any problems we only had to turn to our foreman for answers. South Shore assigned a foreman to our job, and he worked with us during the entire construction process. He explained everything to us and kept us informed about their schedule.
In closing, our job was done on time, on budget and the way we wanted it. We have been using the pool for over 10 years and can't wait to open it in the spring and are very sad when fall comes and we have to close it.
Thanks South Shore Gunite, you helped us make our house a home."
John and Sue Croteau
Pepperell, MA
"Well we finished painting out the pool area at 5PM Sunday evening………finished cleaning at 4AM Monday, and opened for business at 5AM, January 10th which is when we had previously promised our members we'd be open.
I want to thank SSG, H-M, & HBC for the work and cooperation displayed during this project. Obviously we encountered some difficulties during the execution of the project, but what made the project a success was the willingness to cooperate & work with each other in a tight area.
We knew when we approached you folks about performing your piece of the work it was in the realm of the possible……..due to your company's professionalism, you got it done. On behalf of the Hockomock Area YMCA, thank you."
John Metcalf
Director of Facilities & Property Management
Hockomock Area YMCA
"South Shore Gunite – the best of the best. Unbelievable quality.
Having all the required trade resources internally including design, layout, excavation, plumbing, steel work, tile, stone, decking etc. allows them to control every aspect of the schedule and quality. My pool was built with no downtime, the best quality and on-budget. As a construction management professional, I have seen a lot of pools built, but none of them compare to the quality of my pool.
You get what you pay for with an SSG pool."
Vern Rich
Project Executive
Shawmut Design and Construction
560 Harrison Avenue, Boston, MA 02118
Live Online Review Stream
Our pool is in process now and is already getting rave reviews from neighbors and other contractors. SSG has been responsive, helpful, transparent and has stuck closely to their timeline guidance. Quite happy with their service and staff …read more
Thank you Steven! Our team has enjoyed your project and we appreciate this review 🙂
SSG pools were very prompt with answering all questions and they have just built us a beautiful pool in a short time! Richard MC Pherson was a great help to choose the right shape, color and tiles for our pool and he explained well all the …read more
Sascha, it was an absolute pleasure to work on your pool. Thank you for the kind review, we appreciate the feedback. It is great to hear that the kids are enjoying the water!
Great company! SSG Pools is a company we respect highly.
It is rare in this day in age for a construction company to be completely in-house. Because SSG is in house their quality control and scheduling are on point! Keep it up guys!
Thank you TJ! We're so happy that you checked us out 🙂
While the process for building a gunite pool is expensive, long and complex, SSG is top notch. These guys know what they are doing.
They take pride in there work, keep there customers informed, and do not cut corners.
Thank you !
Well said, Jason. It was a pleasure to work on your project, we are so glad that you chose us to build your pool. Keep in touch and have a great rest of your summer!
South Shore Gunite Pools know how to build a pool. They showed up when they promised and were always courteous and cordial and competent. Best regards to Rachel, John Fitz, Enrico, Anita, and many others who helped with this project. The …read more
Thank you, John! It was a pleasure to build your pool. We love the picture you attached, what a gorgeous sunset!
All Around Professional experience and an excellent finished product. I would highly recommend them to anyone looking for the best in-ground pool designs and build quality.
Thank you, Travis! We really appreciate the high praise and are delighted to hear that you're enjoying the new pool. Have a great summer!
SSG re-plastered and tiled our 255,000 gallon pool here at the Beach Club of Rye this past spring; their staff was knowledgeable, thorough and polite and worked through some pretty harsh spring conditions to get our pool done on time and at…read more
Thanks Jeff! It is always a pleasure to work with the Beach Club of Rye. We really appreciate the review!
We selected SSG Pools due to their excellent reputation. They did not disappoint. They finished our pool in the designated time, despite so many rainy days in April & May. Their team was here every sunny day. Wish all our outdoor …read more
Thank you, Brian! It was a pleasure to build your pool. Our team is ecstatic to hear of your happiness!
Everything was fantastic. Moose, John and Karen were all great.
Great Company to work with. Water Wizz waterpark of East Wareham had to upgrade their children's activity pool. Meant tearing out the old and putting in the new. Was done on time and to specifications. Small issues that came up with …read more
Thank you, Patricia! It was a pleasure to work on Water Wizz water-park. We hope that you have a fun and busy summer!
Without hesitation, and with responsibility to the fact someone maybe choosing this company somewhat or wholly based on this review, I wholeheartedly recommend SSG Pools and Spas. I won't have enough space to truly explain the experience …read more
Michael, thank you again for the opportunity to build your project and now for this beautiful review. We are happy to hear that your family is enjoying the pool. Please stay in touch, we would love to stay connected!
From start to finish, a remarkable and over the top performance. So many contractors/third parties let people down these days. You guys stayed true to Rick Benoit's words all along the way. My wife will be crafting a review in the coming…read more
After interviewing 3 pool companies, we chose South Shore Gunite based on their expertise, their willingness to guide us through the process, and their great communication. We chose a filtration system recommended by them that uses an …read more
Thank you, Ruth! We're so happy that you chose us. It was a pleasure to work on your project. We appreciate the picture – the backyard looks great! 🙂 Please stay in touch 🏊♀🌸🏊♂
SSG installed our pool just about 20 years again and has been servicing it every since. They are great to work with, quick to respond and have a great client service mindset. Having been a loyal customer for 20 years – speak from …read more
Thank you Electra! It's an ongoing pleasure to work with you. We love to hear that you're still enjoying the pool after two decades!
Over the last 30 years we have built waterfalls into and Landscaped around too many SSG pools to count. I can say without hesitation that they among the finest gunite pool builders in New England.
Bruce Comak
Comak Bros Inc.
The trust and admiration is mutual, Bruce! We're lucky to work with professionals as kind and diligent as yourself. Cheers to many more projects together!
We had our pool installed in 2009 by South Shore Gunite pools and they did a fantastic job. We have a nice swimming pool with Hot tub and just love the way it came out. SSG Pools opens and closes our pool every year because it's not all …read more
Thank you Dan! It was amazing working with you to build your pool and now the fun times can continue with our service visits. Our team is happy to hear that you're enjoying the pool and we're glad to know that you trust us to maintain such an investment. See you at this year's opening!
South Shore Gunite renovated our forty year old pool and gave it a very modern appearance. They even corrected some remodeling mistakes from prior repairs. The work was completed on schedule and the crews were very careful with their daily …read more
Thank you Chris! It was our pleasure to modernize your pool. We're thrilled that you were happy with our services and that you'll be continuing the relationship with our maintenance division. We'll see you soon!
They build a gorgeous pool. The finished product is exactly what I wanted. I came very close to working with another vendor as I did not think I could afford a quality Gunite pool. I quickly made the switch as SSG worked with me to …read more
Thank you Susan! We are so thrilled to hear this feedback. This is exactly what we want every SSG pool owner to experience. Please stay in touch – it is almost time to be swimming again! 🙂
Bob Guarino and his team are second to none. Their responsiveness, professionalism and integrity made it a pleasure working with them throughput the years.
His field personnel are a passionate group who provided phasing and logistic …read more
Thank you George! Your review is exactly what our team strives to be known for, we're happy that you enjoyed your experience. Well Wishes!
These folks did a great job building and finishing our pool. We also needed them to move the equipment after adding an outbuilding, which they did on time and on budget and without complaining! The service people are friendly, punctual, …read more
Thank you Frank! Our team is so happy to know that you enjoyed your experience with SSG. Well Wishes!
The company I work at has been working with SSG for years! They are reliable, friendly and knowledgeable. It is always a pleasure to work with SSG and looking forward to growing our working relationship for many more years.
Thank you Melissa! We too, look forward to growing our relationship with your company. We're grateful to have such responsive and kind suppliers.
Brett, Mark and the rest of the team were fantastic throughout the entire process from design through completion to ongoing maintenance. Everything was completed on time and on budget by an incredibly professional team. I highly recommend …read more
Thank you Ryan! It was an honor to build your pool and we're excited to continue maintaining it in the future. Stay warm this winter!
All the work was completed by the times I was originally told and they kept in constant communication with my regarding my new pool. Unbelievable customer service
Thank you, Joe! Transparency and proper planning are important to us. We're happy that you chose us and that we were able to deliver a great experience. Enjoy the pool! 🙂
They performed everything they promised on time. Brenda kept in communication often and Gary provided his guidance throughout the process. The workers were super efficient and professional. The pool looks great. I would recommend them.
Thank you, Jeff! It was a pleasure for our renovations department to remodel your pool. Take care 🙂
We have had an exemplary experience from conceptualization, planning, construction, and servicing of our pool/spa complex.
Our collaboration with Rick Benoit, Mark Snay, Leo, Karen Macpherson along with Bob Shaughnessy and his service …read more
Thank you, Frank. We're happy to have your support!
Contact Us Today!
Massachusetts & New Hampshire's #1 Gunite Pool Builder
South Shore Gunite provides high-quality, worry-free, environmentally-responsible design, construction and maintenance services for all types of pools, spas and exotic waterscapes.
Our Work Brings Great Reviews
"They build a gorgeous pool. The finished product is exactly what I wanted. I came very close to working with another vendor as I did not think I could afford a quality Gunite pool. I quickly made the switch as SSG worked with me to customize a pool within my price range. Best decision I made and best pool ever! I am very happy with my decision"
– Susan L. | Facebook Review
"These folks did a great job building and finishing our pool. We also needed them to move the equipment after adding an outbuilding, which they did on time and on budget and without complaining! The service people are friendly, punctual, and very professional. Overall, an excellent customer experience."
– Frank I. | Google Review
Pools Completed
Years In Business
States Serviced
SERVING Massachusetts, New Hampshire, Rhode Island & NE
Contact South Shore Gunite
If you would like to schedule a consultation with our pool design team or you would like more information regarding new pool construction, pool renovation, pool service, water features or outdoor living spaces from South Shore Gunite, please feel free to contact us directly by calling 800-649-8080 or complete the form below.


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Common construction problems can keep you from finishing a project on time and within budget. That's why it's important to know common mishaps and how to handle them.
Here are three common construction site problems and their solutions:
Poor material management
If job site materials aren't available when and where you need them, you risk unnecessary delays and cost overruns on your custom project. It's worth taking steps to make sure your materials are safe, secure and easily accessible.
It's crucial to work with supply chain professionals who can manage job site material for you. This not only saves time and money, but allows you to focus on what you do best. There will also be peace of mind knowing you'll have the right materials, at the right time, in the right place.
Here are some job site services and solutions you'll need:
- Vendor-managed inventory
- Job site boxes and carts
- Material staging
- Job site containers
- Kitting
- Job site trailers
It's also important to find a distributor that makes ordering easy with things like a mobile app with barcode scanning, product tracking and reordering. It also helps to work with a partner that matches your custom part numbers, which streamlines the ordering process.
Blueprint deviation
It's dreadful to think subcontractors might mistakenly work off an old set of blueprints, and just as scary to know how easy it is for them to deviate from set processes in an effort to be more efficient. Deviating from blueprints will delay your schedule, so it's important to take the following steps:
- Date all drawings and make sure subcontractors are working with the most recent plans.
- Note blueprint dates in your construction agreement and include them in the ground rules.
- Supervisors should be proactive and vigilant for mistakes. The sooner you discover a problem, the better.
Safety issues
Of course, safety is paramount. You want everyone to make it home at the end of the day in the same condition they arrived in.
In a rushed mindset, it can be easy for workers to overlook safety measures, which often leads to injury. Work injuries can set a project schedule back considerably, so it's important to establish a strong safety management program that includes required safety equipment (personal protective equipment like hard hats, safety glasses and reflective vests), procedures, communication and site training.
Common construction problems can be avoided
These common mishaps don't have to be common at your job site. By being proactive and securing the right resources, you'll finish your job safely, on time and within budget.

subset: commoncrawl


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A client of mine reported an error when trying to apply a discount code associated with a marketing property in TeaCommerce. The reason for this was that the marketing had a couple of products under Awards whom were deleted and / or in the trash.
This caused an error which affected the entire checkout-part of the site, with the error message reading that there was no Store Id associated with the product (makes sense).
However just deleting the products from the trash wouldn't cut it. The solution was instead to remove them from the Marketing Awards-list for it to work.
Is this a known issue that is going to be fixed? Or is this something you can work around? I don't think it's that uncommon for an editor to remove a product from the product catalogue and forget to check all the marketings (imagine having a few 100).
/ Sebastian
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Primula secundiflora
Regular price
Deep purple reddish flowers are produced on nodding pendants over a rosette of evergreen fine green leaves in May to July, sometimes repeat flowering later in the year. A good plant for boggy conditions which is best grown in part shade but can be grown in full sun.
Available in 9cm pots


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Super 8 brings the tale of Joe Lamb, a 13 year old boy who lives in a fictional town of Lilian, Ohio, who tragically lost his mother in a mill accident.
One night when Joe Lamb and his friends decided to shoot a scene of movie at a train depot, during the summer holidays, a train pass by them in the scene there were shooting and in the process, Joe notices a pick up truck, and the driver purposely drove onto the tracks into the oncoming train. In the process, a massive derailment occurred and some creature from one of the compartment got loose and escape.
Weird things starts to happen after that.
Super 8 brings forth J.J Abrams of Cloverfield and LOST fame as director and Steven Spielberg as executive producer for the film. One thing that is apparent is the yesteryear feel of the movie. This movie was set in the year 1979, so everything feels laid back in the movie.
I have to give props to the little actors who played their character respectively. I enjoyed their acting so much. It a simple alien movie, but what makes in a standout is J.J Abrams ability to make a good humane story out of it just like what Spielberg did with E.T in 1982.
A thoroughly enjoyable movie to watch, and I urge you all to go watch it.
movie rating: 7.5/10


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Michelle A. Schoening - 58
1/6/1961 - 4/11/2019
Michelle A. Schoening, 58, lifelong Oregon resident, died Thursday, April 11, 2019 in KSB Hospital, Dixon. Born January 6, 1961 in Rockford, the daughter of Lawrence and Doris (Reilly) Schoening. Michelle was a 1979 graduate of Oregon High School and following that, worked with her mother at Schoening Title in Oregon. She also owned several apartment properties in Oregon at one time. Michelle was a foster parent to many children over the years. Survived by her brother, Michael (Laurie) Schoening of Noblesville, Indiana Predeceased by her parents. In keeping with Michelle's wishes, cremation rites have been accorded and no services are scheduled. Burial will be in Riverview Cemetery, Oregon at a later date
No visitation
No services scheduledView Michelle A. Schoening's Guestbook


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Letting Kids Discover Who They Are
Another step to this week's work on allowing our kids to be who they truly are is allowing them to try on what they aren't. They can't know who and what they are without the freedom to experiment.
There's a story told about the Persian sage/philosopher/folk character Mulla Nasrudin:
"Oh great sage, Nasrudin," said the eager student. "I must ask you a very important question, the answer to which we all seek: What is the secret to attaining happiness?"
Nasrudin thought for a time, then responded. "The secret of happiness is good judgment."
"Ah," said the student. "But how do we attain good judgement?"
"From experience," answered Nasrudin.
"Yes," said the student. "But how do we attain experience?"
"Bad judgment."
(Published in The Beggar King and The Secret of Happiness by Joel ben Izzy).
Kids are going to have bad judgment.
Sometimes it will come in the form of getting caught in emotional drama. As parents, we know that a child may be tired or hungry and will feel better soon, but they don't know that until they experience it. We have a lot of opportunities to hold space for our kids as they feel and process emotions. If your child sobs about giving you back your cell phone, forgetting to bring home their homework, or bedtime, you can embrace the drama, inviting them to express it. Check out my recent posts Forget Logic and Holding Our Children for more about this practice.
Sometimes they have bad judgment when they start imitating a friend's whiny voice, style of dressing, or other quirk. Or when they eat a big meal right before sports practice. Or when they eat too much candy all at once. Or when they spend their entire allowance on something they're likely to break. As kids get older, they may drink too much, fall in love with the wrong person, fail a class, or choose a college that isn't a great fit. All of these are experiences that can help them, ultimately, to attain happiness.
When your child experiments with a persona or voice that isn't theirs or makes choices unlikely to end well, remember how important it is to learn from bad judgment! If it's safe, respect their freedom to discover good judgment through experimenting with bad judgment.
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About Gloria:
My life and work are guided by the these core understandings: that all beings (including me!) are capable of transformation and joy, that healthy parenting matters profoundly, and that simple practices can support each of us.
Join my email list here, or call or email to schedule an appointment or learn more about classes.
September 2019


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Speech Language Therapy for Childhood Apraxia of Speech (CAS)
Childhood Apraxia of Speech is a neurologically based disorder of speech motor control, the diagnosis of which is challenging, especially for children under the age of 3 years. Children with CAS experience significant difficulty in planning and sequencing the precise and coordinated movements of the jaw, lips and tongue required for speech production. Speech sounds, words and phrases are not produced with the automaticity or intelligibility that occurs in normal development.
There is currently a lack of assessment and treatment materials as well as research in this area of motor speech disorders, as well as a world–wide tendency toward over–diagnosis. The American Speech Language Hearing Association developed a technical report in 2007 (see www.asha.org) defining Childhood Apraxia of Speech as follows:
"The core impairment in planning and/or programming spatiotemporal parameters of movement sequences results in errors in speech sound production and prosody."
Key features of Childhood Apraxia of Speech:
Clinical presentation may include a coexisting dysarthria (weakness or incoordination of the speech musculature), linguistic difficulty, and/or deficits in expressive language (grammar, syntax) and pragmatic language development. Although the insights and expertise of other professionals may be recommended, assessment should be undertaken by a Certified Speech Language Pathologist who has extensive experience in working with children with motor speech disorders.
Speech Language Therapy
There is widespread agreement that effective treatment of Childhood Apraxia of Speech requires intensive intervention that is begun early. Speech language therapy for children with Childhood Apraxia of Speech is different from approaches used with children with other articulation difficulties or language disorders and is based on principles of motor learning:
PROMPT® Therapy for Childhood Apraxia of Speech
At Donna Lederman, SLP, P.C., we have had high levels of success in working with clients with Childhood Apraxia of Speech. We believe that our clinical interventions, utilizing PROMPT therapy are successful because:
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Clinical Note: Abbie
Abbie, a delightful and engaging child of 3-7, was referred to the practice by her pediatric neurologist. She has a diagnosis of Seizure Disorder, Childhood Apraxia of Speech and Global Developmental Delay. Low muscle tone and sensory integration disorder are also significant factors in her severe delay in developing speech production skills. At the time of referral, Abbie communicated with gestures, jargon and a few word approximations used inconsistently... Learn More
"As a parent of a severely apraxic child, you look to educate and surround yourself with professionals that can open your eyes to various therapies and strategies that will be most successful. In Donna Lederman, we have found an abundance of support, knowledge, professionalism and kindness. She provides such a unique approach to working with our daughter and spends a great deal of time brainstorming how to best reach her. She has the patience of a saint and is so understanding. Our daughter has a long journey ahead of her but to have Donna leading our way gives us all the confidence and reassurance that we could ever need. The world of apraxia and PROMPT therapy should have Donna's photo next to it! Thank you Donna...we feel so fortunate to have you in our corner!"


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When people found out that I was heading to Texas for a wedding, the first question I got was "How did they find you?" The answer is small town connections 🙂 Another local photographer, Tara Moskoff (Tara Lins Photography) was this sweet bride's college roommate. Since she was in the wedding, she referred me! I was so honored! Everything worked out perfectly! Liz is from Maryland so they hopped a plane and I met them in Ocean City to do their Engagement Session and get to know them better. It was gorgeous! A few months later it was my turn to hop a plane and I met them in Kyle, Texas for one of the most gorgeous weddings I have been a part of. I love new places and new scenery. This was my first time visiting Texas. Kyle is between Austin and San Antonio, and being the history nerd that I am, I passed on Magnolia Farms and instead went to The Alimo. It was a beautiful country. Kind of a mix of two places I've called home; South Dakota and Virginia. South Dakota is dry, arid, full of cows, and pastures. Take some trees from Virginia, marry the two and you've got Texas! lol. It's its' own kind of beautiful. The venue, Texas Old Town, was like a western movie set! The sound of cicadas in the trees, the hot sun bearing down, cowboy boots and hats, deer roaming the grounds… it was such a breath of fresh air for me! I loved every second!
So how did a beautiful woman from Maryland end up with man from Texas? Adventure! One day Liz just up and moved to Texas. She needed a change of scenery, a fresh start. I admire her so much for that! She took a chance and she ended up finding her soul mate and the happiness that she dreamed of. Watching these two together I can't image her life any differently. I am sure she can't either. Both Families were truly kind and welcoming. I hit it off with Joe's family and I loved being able to step aside and talk, genuinley, with people I didn't know two days prior.
Thank you Liz and Joe for this adventure! You've added some precious memories to my life and I feel so honored to have played a small part in your love story so far! XO
Venue – Texas Old Town – Red Bud Hall
Planning/Florals – Ladybug Events & Designs
Videography – A. Gamble Photo
Hair/Makeup – Two Generations Salon, Kristen Rangel
Gown – Princess Bridal, Rebecca Ingram "Olivia"
Cake – Simon Lee Bakery
Cigar Bar – Ruiz Cigars
DJ – Sound Experience, DJ Slyce


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In 2017, Alamosa County, CO had a population of 16.3k people with a median age of 30.3 and a median household income of $36,315. Between 2016 and 2017 the population of Alamosa County, CO declined from 16,353 to 16,345, a -0.0489% decrease and its median household income grew from $32,385 to $36,315, a 12.1% increase.
The population of Alamosa County, CO is 48.6% White Alone, 45.8% Hispanic or Latino, and 1.62% Black or African American Alone. N/A% of the people in Alamosa County, CO speak a non-English language, and 92.5% are U.S. citizens.
The largest universities in Alamosa County, CO are Adams State University (952 degrees awarded in 2017).
The median property value in Alamosa County, CO is $152,900, and the homeownership rate is 56.9%. Most people in Alamosa County, CO commute by Drove Alone, and the average commute time is 14.2 minutes. The average car ownership in Alamosa County, CO is 2 cars per household.
Alamosa County, CO borders Rio Grande County, CO, Conejos County, CO, Huerfano County, CO, Saguache County, CO, and Costilla County, CO.


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Son Of "Modern" Man (Window Version)
Image by Cayusa
Reject for Day 66 of 365
I was torn between the Mac Version and this one, but did the Mac Version first so I let that stand as my 365 for the day and kept this as the reject (that in no way implies or endorses one OS over the other LOL).
Why A Favorite?
This one and the Mac Version both are favorites. For a modern recreation of a piece of artwork, I think this one really came together well. I've got my own interpretations of the meanings and such behind this shot and the Mac Version and as "modern" as they both are they are still identifiable as a recreation of Son Of Man. These two shots really came together and I love how they turned out.
This week for "Take A Class With Dave and Dave" one of our assignments was Art Recreation. I did a recreation of an M.C. Escher that I am more than happy with. Chrismaverick and Peculiar235 both did versions of Magritte's Son Of Man. I had done a version of the same picture months ago (although mine was just a quick photoshop exercise and not nearly as good as either of theirs. Since doing that first one; however, I have been developing a concept for a "modern" version of this painting in my head. I figured with the two they did, now was the perfect time to throw my version out there.
A copy of the original Magritte can be found here.
EDIT: In doing some background research on "Son Of Man" I came across this quote from Magritte about his painting Everything we see hides another thing, we always want to see what is hidden by what we see, but it is impossible. Humans hide their secrets too well…. . Originally I did this image and the mac version as a spoof, but after reading this quote I think these images actually hold some validity as a modernization of his original concept (not that I am claiming to be as masterful as he was). In this digital age so much of who we are can be hidden by the anonymity that computers and the internet provide.


text: Lose up to 7 kilos in 10 days!This book will encourage you to lose weight, increase your energy level, clear your mind, and improve overall health. Green juices consist of very nutrients from green leafy vegetables and fruit, are saturated and you will enjoy them. And your body will be grateful for your drinking, because your health and energy will reach levels you never thought you could achieve. This is an experience that could change your life if you are keeping a program!This book includes a shopping list, recipes and extensive ten days cleaning instructions as well as suggestions to help you achieve the best results. You will also get advice as you continue to lose weight and remain healthy after cleansing.Porijeklo: Hrvatska


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The very words I live by
With the visa now processed by the Russian embassy in Stockholm, my two days in St Petersburg will indeed be "shoot in and out" to borrow the words of Bond. Last time I offered a Bond quote here was in the summer of 2008 so I think it is allowed, boyish as it may be. While the actual trip will be more work than play, I am excited to get at least a glimpse of that colossal country that for so long has captured my imagination.
In other news, it is safe to say that the kids loved Stockholm. Living in a small city like Umeå, it is easy to forget what a treasure it is to have real museums, especially with a kid as inquistive as Eddie.


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OverviewPearson English 3-6 gives each student every opportunity to learn.
Pearson English 3-6 is an award-winning, flexible series of resources, designed to successfully support the Australian Curriculum: English within the context of topics from other curriculum areas. This is the teacher companion for the Year 4 Geography topic, What a Waste!
The teacher companion provides a detailed teaching sequence with a strong focus on comprehension for this topic. It contains scope and sequence charts for the Australian Curriculum: English, guided reading notes for the fiction and non-fiction topic books, and EAL/D support strategies and activities.


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A website dedicated to the history of the 106th Infantry Division during WWII. Offers history, research, remembrance and guided tours of the Battlefield of the Golden Lions.
St. Vith
St. Vith, Belgium
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1:35 PM on November 18, 2016
Carl, most of the troops in these pictures are wearing winter gear. Did winter gear reach all GI's by this time?


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Frequently Asked Questions
1. What does "clean" mean?
Clean food, clean eating, and clean label all mean that the product contains just real, whole food ingredients. Unfortunately there is a lot of confusion around the terms "clean" and "natural" as many of the packaged foods that are marketed with these words contain ingredients that aren't real food.
When we say clean, we mean that our bars only contain ingredients that you would recognize as real food. Oats, nuts, seeds, and fruit are the main ingredients in our bars. What you won't ever find is anything artificial, ingredients you can't pronounce, refined sugar, or isolate protein powders. Just real food that tastes great.
2. How about "plant protein"?
When we say our bars are made using plant protein, we don't mean an isolate protein powder that has been derived from something that was once a plant. We mean nuts + seeds, like peanuts, almonds, and sesame. The protein content in our bars comes from either almond butter, peanut butter, or tahini. Half our bars are 100% vegan / plant-based (find these here) and the other half contain honey.
3. How long do your products last and do they need to be stored in the fridge?
Boho Bars will last 9 months from the date they are produced. Our bars are shelf stable and do not need to be refrigerated. However, they are an all natural product and do need to be stored in a cool, dry location away from heat. If you don't plan to eat them right away (yeah, right!) they are best stored in the fridge (where we think they are the tastiest).
4. Why are your calories and fat content so high compared to other energy bars?
Calories are by definition energy that your body uses to fuel itself and allow you to engage in all your favourite activities. Our energy bars provide just that: Energy. And since we are using nut butters as an ingredient, you will find lots of heart healthy unsaturated fats in our products. Most low-cal and low-fat packaged products are packed full of sugar (or worse - artificial sweeteners), fillers, and additives to help make up for the flavour you lose when you try to artificially cut calories and fat out of foods that are supposed to have them. Because we are using just real food ingredients like nuts & seeds, rather than fillers and artificial sweeteners, you will see more calories in our product as a result.
5. What types of sweeteners do you use?
We only use honey or maple syrup as our sweeteners.
6. Why are your prices higher than other energy bars?
Yes, our prices are higher than some other energy bars. We are so very committed to bringing you the best energy bar out there, made with the absolute best ingredients we can find and never, ever using any lower quality fillers or ingredients. Ingredients like honey and maple syrup cost a lot more than refined sugar, corn syrup, or cane sugar. We also handcraft our bars in small batches as a part of our commitment to quality (and job creation), which costs more than the mass production used by larger energy bar companies. At the end of the day, we believe in healthy, high quality food which ultimately costs a little bit more to make than low quality, mass produced food.
7. Are your bars good for runners? How about cyclists?
Boho Bars are great for all types of activities! Hiking, climbing, cycling, running, swimming - take your pick! Our bars provide a great boost of energy before or after your exercise.
8. Can your bars be used as a meal replacement?
Boho Bars are meant to be a nutrient-dense snack and are not meant to be a meal replacement. However, they are sometimes used by our customers (and our founder!) as a quick grab-and-go breakfast. Ultimately, the answer to this question will depend on the individual.
That said, we are big proponents of eating substantial, well rounded meals including grains, protein, and veggies! Nothing can replace a satisfying, healthy, proper meal. Either way, integrating Boho Bars into your daily routine will help to keep you healthy, nourished, and energized.
9. Where can I find the nutritional information on your products?
The nutritional information for our bars can be found on the individual product pages.
10. Do you have any nut free options?
Our Seedy Tahini bar does not contain any nuts in the recipe of the product. That said, we are not a nut free facility (all of our other bars contain nuts).
11. I want to purchase Boho Bars wholesale for my store. How can I do this?
We're happy to hear you want to partner with us! Just send us a quick note to email@example.com with your company's name, address, and phone number and we will respond to you as soon as possible to get your account set up.
12. There is a problem with my order. Who can I contact?
We're sorry to hear that! Please connect with us at firstname.lastname@example.com or 519-872-8429.
13. Do you ship internationally?
We currently only ship within Canada. We are working on our expansion and will be shipping to Europe and the U.S. soon.
14. I'm in! How do I place an order?
We're happy you'd love to try Boho Bars! You can order your Boho Bars here and we will ship them right to your doorstep.


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Home / Posts tagged 'games'
Post Tagged with: "games"
Nolan Bushnell 'applauds' GDC for rescinding his award amid #MeToo
Silicon Valley pioneer and co-founder of Atari was known to have cultivated a party-like work culture.continue reading →
Zynga (remember them?) gets a boost as bookings get better
Zynga shares climb 6 percent Friday as gaming company sees better results, and better prospects, due to improvements in its mobile-gaming business.continue reading →
Nintendo shares slump on Pokémon revenue disappointment
Shares of Nintendo nose-dived on Monday following disappointment about the revenue impact anticipated from the red-hot Pokémon Go game that's become a craze. The problem? It turns out that Nintendo […]continue reading →
Zynga gets a boost as new games give investors hope
It might only be for one day, but for one day, at least, Zynga was able to give its investors some rewards for what could best be described as their […]continue reading →
Sony to move entire PlayStation operation to San Mateo offices
Sony said it will move all of its PlayStation-related operations to San Mateo, enabling the consumer electronics giant to tap the talent of Silicon Valley, and potentially bringing new jobs […]continue reading →
Apple boots game apps that have the Confederate flag – a step too far?
Add Apple to the list of retailers who have purged their inventory of products that include the image of the Confederate flag, reports TouchArcade. Apple pulled "Ultimate General: Gettysburg" and […]continue reading →
New YouTube Gaming service to compete with Twitch
With its recently announced "YouTube Gaming," YouTube aims to enter the expanding market of watching gamers play video games online and compete with the monolithic Twitch.tv. YouTube plans to differentiate […]continue reading →
Quoted: Positive cash flow for YouTube's PewDiePie, but what about 'positive development'?
"I think there are things in society that can be seen as contributing to a positive development. PewDiePie isn't one of them." — Jens Orjeheim, 44, father of an 11-year-old […]continue reading →
Quoted: on grounding the 'addictive' Flappy Bird
"It happened to become an addictive product. I think it has become a problem. To solve that problem, it's best to take down Flappy Bird." — Dong Nguyen, creator of […]continue reading →
Quoted: on how the video-game industry watches, hooks players
"At this point, every major gaming company worldwide either has in place a fully developed business intelligence unit or they're in the process of building one." — Ramin Shokrizade, game […]continue reading →


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Ginger.io Appoints Seasoned Digital Health Executive as Chief Commercial Officer
SAN FRANCISCO, October 22, 2018 – Ginger.io, the leader in on-demand behavioral health, announced today that healthcare executive Peter Bridges has joined as chief commercial officer, effective October 22, 2018.
As the world's most advanced behavioral health system, Ginger.io provides companies and organizations with access to on-demand behavioral health support for their entire population. Backed by clinical data and powered by AI, Ginger.io members' care is coordinated across the highest-quality coaches, therapists, and psychiatrists. Ginger.io's mobile-first, chat-based coaching experience gives members a way to get emotional support from an experienced coach in seconds — any time of the day or night.
Mental health conditions continue to be the most common¹ and costliest health conditions² in the U.S., with estimated costs at $201 billion annually. For this reason, investment firms and employers alike are seeking solutions. Data from PitchBook Platform shows that this year, venture capital investors are on track to pour more than $500 million into mental health tech—the highest in a decade.³ Research from Willis Towers Watson indicates 88% of employers are prioritizing behavioral health programs—with over half focusing on the goal to improve access to care.⁴
"Peter's extensive background in commercial strategy and execution within healthcare and benefits will be invaluable in helping employers advocate for and provide better access to behavioral healthcare," said Russell Glass, chief executive officer at Ginger.io. "Having his experience on our leadership team will be hugely impactful to achieving our mission to reinvent how the world gets mental health support."
Bridges was the founder and managing partner of Peter Bridges Partners, where he worked intensively with leadership teams at several of the world's leading digital health, information technology, healthcare, and professional services firms to help them scale their businesses to meet growing demand. Bridges's previous clients ranged in size from pre-revenue startups to Fortune 10 companies. He has also held senior executive roles and practice leader positions with Hewitt Associates and Aon Corporation, now Aon Hewitt as well as Watson Wyatt, now Willis Towers Watson. In his new role, Bridges will lead Ginger.io's sales, client success, and channel relationships to continue to strengthen ties with clients and partners and further Ginger.io's mission to increase access to behavioral health services for everyone.
"I am honored to help impact Ginger.io's vision of creating a world where mental health is never an obstacle," said Peter Bridges, chief commercial officer at Ginger.io. "Ginger.io is making the decade-old promise of digital health a reality by bringing together data science and virtual care from high-quality coaches and clinicians - empowering people with support at their moment of need."
Ginger.io employs a virtual staff of highly-qualified emotional health coaches, therapists, and psychiatrists, all of whom are enabled by insights generated from nearly 2 million clinical assessments and 45 million chat messages. Coaching is the backbone of Ginger.io's medical practice and provides people with support for day-to-day challenges, such as reaching personal goals and reducing stress. Within seconds of downloading the app, members are matched with a care team and can begin chatting with a coach at any time of day or night. If needed, coaches can escalate members to appointments with Ginger.io therapists or psychiatrists. Results from Ginger.io's measurement-based, collaborative care model are promising: the average member rating per session is 4.6 out of 5 stars. Over the last twelve months, 72 percent of Ginger.io members surveyed reported clinically significant improvements in symptoms of depression within twelve weeks.
About Ginger.io
Ginger.io makes it easy for people to get the emotional and mental support they need, when they need it, by providing on-demand coaching, teletherapy, and telepsychiatry. For employers and health plans, Ginger.io is the only on-demand behavioral health provider that continuously uses AI and machine learning to improve both access to and quality of care for anyone managing symptoms of stress, anxiety, depression, or more complex challenges. The World Economic Forum has identified our AI technology as a Technology Pioneer, and we were recognized as one of the top 10 Most Innovative Companies in Healthcare by Fast Company. Hundreds of thousands of people have access to Ginger.io's virtual coaches, therapists, and psychiatrists.
¹ Mental Health America, 2017 State of Mental Health in America, accessed August 2018, http://www.mentalhealthamerica.net/issues/2017-state-mental-health-america-report-overview-historical-data, ² Health Affairs, Mental Disorders Top The List Of The Most Costly Conditions In The United States: $201 Billion, accessed August 2018, https://www.healthaffairs.org/action/doSearch?AllField=Mental+Disorders+Top+The+List+Of+The+Most+Costly+Conditions, ³ PitchBook, A look at the boom in VC funding for mental health startups, June 2018, Accessed: October 2018, https://pitchbook.com/news/articles/a-look-at-the-boom-in-vc-funding-for-mental-health-startups, ⁴ Employers focus on improving quality and access for behavioral health services, Willis Towers Watson, Accessed: October 2018, https://www.willistowerswatson.com/en-US/insights/2017/04/infographic-employers-focus-on-improving-quality-and-access-for-behavioral-health-services


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Shop for artwork based on themed collections. Each image may be purchased as a canvas print, framed print, metal print, and more! Every purchase comes with a 30-day money-back guarantee.
Each image may be purchased as a canvas print, framed print, metal print, and more! Every purchase comes with a 30-day money-back guarantee.
Port Sunlight Tudor Style by Brenda Kean
Tudor Style by Brenda Kean
A take on Modern City Life by Brenda Kean
I will just take a little nap folks, so amuse yourselves by Brenda Kean
Who is a pretty boy then ? by Brenda Kean
Roof of Sails by Brenda Kean
Echoing down the Centuries by Brenda Kean
A short life but a merry one by Brenda Kean
White, Wild and Wonderful by Brenda Kean
Too Thorny to pick but lovely all the same by Brenda Kean
White perfection by Brenda Kean
The Wild Ones by Brenda Kean
Once they meant everything by Brenda Kean
A Giant of Spanish Art by Brenda Kean
one of the most photographed streets in Spain by Brenda Kean
Blue as a Cornflower in the Meadow by Brenda Kean
Bluebells hiding their beauty in a hedgerow by Brenda Kean
A Quiet Corner to Contemplate in Colne by Brenda Kean
Looking like Maidens in their pretty dresses by Brenda Kean
An Abundance of White by Brenda Kean
White and pink rhododendron by Brenda Kean
The Vittoriano is a Symbol of a United Italy by Brenda Kean
Clematis Montana in full bloom by Brenda Kean
Apple Blossom Bursting Out by Brenda Kean
Displaying: 1 - 24 of 2959
About Brenda Kean
I have been a travel photographer for the past 30 years selling my work via photo libraries. I have over 150,000 images up on the internet in these libraries. I never thought of selling them directly as my problem is I can never judge which of my images will sell. Usually they are the ones I least expect. So this is a new venture for me and I would welcome any comments you might wish to make about the choice I have made of images to submit to Fineartamerica. I will expand the image collection over the next few months.
Photography has been my passion for 40 years I get the greatest buzz to think that long after I depart this life, my work may still be earning an income for my great great grandchildren. To me that is a sort of immortality. I have just returned from a trip to the Spanish resort of Nerja and I am now setting my calendar dates for my trips in 2020. However one of my favorite trips was a 3 week tour when I started at the Mexican Border and worked my way all up the Pacific Coast to the Canadian Border and flew back to the UK from Seattle. My instagram pages under Quasarphotos have almost 6,000 images and if you see an image you like just get in touch with me and I can put it on Fine Art America for you to buy. For free slideshows of some of my trips please see my website at www.quasarphotos.com. I hope my images interest you. I have started putting some of my slideshows on www.youtube.com. I think they will be easier to watch on there as my website is rather old and slow. At the moment there are 16 slideshows and short videos. The latest slideshow is called Madeira an Atlantic Paradise


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About E-Factor Diet
Created by John Rowley, the E-Factor Diet program claims to be a simple, proven, and patented weight loss system that can help you lose all the weight you desire, while increasing your energy, improving your mood, and boosting your metabolism. In fact, the E-Factor Diet is claimed to be so effective that it can help you lose weight in as little as 24 hours, and look leaner and healthier in a matter of days.
According to John, if you've tried unsuccessfully to lose weight up until this point, it's not what you're eating that's the problem, it's when you're eating it. And by teaching you when to eat ordinary foods at specific times, the E-Factor Diet can help you burn fat around the clock by naturally increasing your fat-burning hormones, without counting calories or grams.
With this in mind, the E-Factor Diet program is claimed to focus on 4 factors that can help you lose weight:
- Energetic Factor – Foods high in sugar and carbohydrates.
- Endothermic Factor – Foods that unlock your fat-burning hormones and "eat" up all your fat. These are claimed to do a lot of their work while you sleep.
- Enzymatic Factor – Foods that increase your digestive power. Yeast builds up from eating processed foods or taking antibiotics (known as "gut bugs," which we'll talk more about in a moment).
- Enjoyment Factor – Focuses on enjoying every meal you eat. Otherwise, you'll never stick to it.
Whether this is your first shot at losing weight and living a healthier life, or if you're vowing that this is your last, can the E-Factor Diet really help you drop those unwanted pounds, or is it simply a waste of your money? Consider the following:
Who is John Rowley?
John Rowley is a fitness coach focused on changing people's lives and helping them "become healthy, lean, fit and successful in their own lives," through programs such as the E-Factor Diet, as well as his books Old School New Body, The Power of Positive Fitness, and Climb Your Ladder of Success Without Running Out of Gas!
What is "Biohacking?"
According to this PBS.org article, biohacking is:
a fairly new practice that could lead to major changes in our life. You could it call citizen or do-it-your-self biology. It takes place in small labs — mostly non-university — where all sorts of people get together to explore biology. That could mean figuring out how the DNA in plants affects their growth, or how to manipulate genes from another source to make a plant glow in the dark. It often is aimed at producing a product, like the chairs and building blocks that artist Philip Ross makes by feeding mushrooms a meal of sawdust or peanut shavings. It is experimenting on the cheap, usually without the benefit of a fancy university laboratory, and it often involves DNA and genes.
Wikipedia puts it this way:
Biohacking or wetware hacking is the practice of engaging biology with the hacker ethic. Biohacking encompasses a wide spectrum of practices and movements ranging from "grinders" who design and install do-it-yourself body-enhancements such as magnetic implants to do-it-yourself biologists who conduct at-home gene sequencing. Biohacking emerged in a growing trend of non-institutional science and technology development. Many biohacking activists, or biohackers, identify with the biopunk movement as well as transhumanism and techno-progressivism.
With this in mind, at least in reference to the E-Factor Diet video, it appears the term "biohacking" is used incorrectly. Instead, a more apt term might be, well, a "diet." In other words, simply changing the foods you eat and the times you eat them is a diet; not biohacking.
What's the Link Between Bee Stings & Weight Gain?
In the E-Factor Diet video, it's consistently stated that some of the foods you eat can cause your body to release histamine (similar to what happens when you're stung by a bee or bitten by an ant), which can cause your body to retain water and consequently gain weight.
However, when searching online for "can histamines cause weight gain," the only results were for how antihistamines (such as Benadryl) can cause weight gain. In fact, according to the AAAAI, "There are many postulations as to why this occurs. One reason, which may be the most reasonable, is that histamine is known to reduce the appetite, and antihistamines, therefore, counteract this effect.
In a recent NHANES survey, antihistamine use was associated with obesity, and a study in the journal "Obesity," confirmed this and analyzed the use of over-the-counter antihistamines and their effect on weight gain. They found, as in the NHANES survey, that the use of over-the-counter antihistamines, including both fexofenadine and cetirizine, was associated with obesity."
With this in mind, unless you're taking antihistamines to combat your allergies, there doesn't appear to be a link between histamines and weight gain.
Got Gut Bugs?
Also in several areas in the E-Factor Diet, the terms "gut bugs" and "gut fungus" are referenced, and are claimed to cause illness and joint pain.
However, while these terms might initially be alarming, the reality is that your gut is full of "flora," or microbes, that perform a variety of necessary functions, including the processing of carbohydrates, immune system response, metabolic function, preventing allergies, and much more.
When you take antibiotics or eat a diet rich in processed foods, the level of these beneficial bacteria can be greatly reduced, potentially causing illness. However, unless you have an intestinal infection, these bacteria, in and of themselves, will not lead to illness.
In fact, if these beneficial bacteria are "out of whack," they can be replaced by simply using a variety of probiotic supplements.
What Are Customers Saying about E-Factor Diet?
There weren't any legitimate online customer reviews available for the E-Factor Diet at the time of our research. However, we did encounter several affiliate-based fake online reviews that just have the one goal of sounding convincing enough to get you to buy the product.
With this said, it seems that John Rowley's other books have mixed online reputations, with some customers claiming to have found their information useful, while others felt that they involved more proselytizing than usable information. However, it should be noted that at least for Climb Your Ladder of Success Without Running Out of Gas!, most of the reviews came from single-review accounts, which is often a primary indication that they may be fake.
E-Factor Diet Pricing & Refund Policy
E-Factor Diet is priced at $37.00 and is available for immediate download as soon as your payment is processed.
For this price you'll receive the following:
- E-Factor Diet Weight Loss Handbook
- Grocery Guide – The exact foods you need to eat in order to achieve maximum weight loss.
- Meal Planning Blueprint – A complete meal planner using all the foods in the E-Factor program.
- Cheat Your Way Trim – Outlines many of your mandatory cheat meals.
In addition to 4 free companion products:
- Fast Food Guide
- Smoothie Shop – Over a dozen fat-burning smoothie recipes.
- All-Day Energy Secrets – Natural energy-boosting strategies.
- Joint Recovery Workshop MP3 – A recorded online seminar that covers how best to protect your joints over time.
Like all Clickbank products, the E-Factor Diet program comes with a 60-day refund policy. In order to request a refund, you'll need to contact customer service at 800-390-6035.
Can E-Factor Diet Help You Lose Weight?
Chopping to the point: While eating a balanced diet consisting of the "right" foods is certainly half the equation for losing weight and keeping it off (the other half is regular exercise), the fact that the E-Factor Diet contains some inaccurate (such as histamines causing weight loss) and some misleading (such as calling beneficial bacteria "gut bugs") information, it certainly raises some red flags in our minds.
However, if you download the E-Factor Diet and find that it isn't right for you, you can always take advantage of Clickbank's 60-day refund policy.
Wishing you the best,


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Today, I offer a reflection on our previous Sunday's Gospel, Mark 7: 1-8, 14-15, 21-23. It the light of our current crisis in the Church I try to offer some insights on how one can become a Pharisee. We are called to grow into Christian Maturity and our tradition as a Church is a means of life for our maturity to grow from. If you like my podcast please make sure to subscribe to the podcast it really does help me. You can find more of my content at my website www.thefrankfriar.com and my YouTube at www.youtube.com/c/thefrankfriar


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Windemere Real Estate CA DRE #: 01935781
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Executive Home with much desirable floorplan located in Sycamore Creek Community. 4 Bedrooms, 3 Baths, with Master Suite on the main level. Open Floorplan with beautiful kitchen, and private backyard. Covered porch entry invites you into the spacious formal living and dining room. Downstairs Guest Bedroom with full Bath. Gourmet Kitchen with large Island that opens to the Family Room. Kitchen has Granite Counters, Built-in Appliances, Large Center Island that opens to a Dining Area for everyday Dining, an
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Listing information last updated on May 31st, 2020 at 10:00pm PDT.


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Genesis 2:18-24 New Revised Standard Version (NRSV)
18 Then the Lord God said, "It is not good that the man should be alone; I will make him a helper as his partner." 19 So out of the ground the Lord God formed every animal of the field and every bird of the air, and brought them to the man to see what he would call them; and whatever the man called every living creature, that was its name. 20 The man gave names to all cattle, and to the birds of the air, and to every animal of the field; but for the man[a] there was not found a helper as his partner. 21 So the Lord God caused a deep sleep to fall upon the man, and he slept; then he took one of his ribs and closed up its place with flesh. 22 And the rib that the Lord God had taken from the man he made into a woman and brought her to the man. 23 Then the man said,
"This at last is bone of my bones
24 Therefore a man leaves his father and his mother and clings to his wife, and they become one flesh.
New Revised Standard Version (NRSV)
New Revised Standard Version Bible, copyright © 1989 the Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved.
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Baby Friendly Cottages | Baby Friendly Holiday Cottages
If you're planning a Welsh escape with your little one you will want to be sure you book baby friendly holiday cottages in your chosen location. We've made sure that all the baby-friendly holiday cottages we offer are completely safe for little people - no matter how full of rustic charm a property might be.
Here at Best of Wales we've made it brilliantly easy to find all the best baby friendly cottages for your getaway. All our 'Baby Friendly Holiday Cottages' across Wales are listed below and you can filter these further according to availability, location and capacity using the quick search facility on the left hand side of this page.
You can even specify whether you'd like your baby friendly holiday cottages to be situated in a tranquil, rural setting, with an enclosed garden, within 5 miles of a beach and with free parking available! You don't have to leave any detail to chance when searching for the perfect baby friendly holiday cottages with Best of Wales.


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Season 6, Episode 2, 'Home'
Spoilers for Sunday's episode of "Game of Thrones" are below. Naturally.
It turns out the Red Woman isn't so feeble after all.
A week after revealing herself to be perhaps centuries old as part of an extended pity party over her shattered visions (she thought), Melisandre put an end to the essentially nonmysterious mystery over whether Jon Snow would stay dead. He didn't, jolting awake after some laying of hands, a few prayers and roughly 68,000 blog posts.
At the moment, viewers are nearly alone in this knowledge — all of the direct witnesses, except Ghost, left before Jon had his awakening. This includes the Red Woman, who apparently read none of those blog posts, most of which surmised that the story placed her at Castle Black essentially to bring back Snow. She had to be talked into even trying by Ser Davos, the most valuable player of the first fifth of Season 6.
[Ahead of the final season of "Game of Thrones," relive it all with our ultimate watching guide, including episode recaps and deep plot dives.]
In the end, it was a mostly perfunctory resolution to a twist that surprised, I'm guessing, few viewers. Jon Snow's assassination was astonishing immediately when it happened but, upon further consideration, seemed destined to be overturned on magical appeal. There were too many questions (his parentage) and teased confrontations (the White Walkers) that would be left unresolved, and the show's entire Wall story line would be left with a bastard-sized hole in the middle.
The twist was perhaps most compelling as an offscreen object lesson about how drastically viewers' relationships with beloved television shows have changed, to the point that any show runners considering old tricks like big, shocking deaths and cliffhangers might want to think twice. (Certainly, after Jon Snow and the Glenn thing on "The Walking Dead," the is-he-or-isn't-he-dead concept seems done.)
If David Benioff and D.B. Weiss, the show's creators, had to do it over again, I wonder if they would have handled the whole arc over a few weeks in the same season, giving obsessives less time to pick apart the move and go N.S.A. on the movements and haircuts of Kit Harington, the actor who plays Jon Snow. Of course, overheated publicity isn't exactly terrible for a TV show.
The good news is, that in dispensing relatively quickly with a question many viewers didn't see as much of a question at all — is Jon Snow coming back? — the resurrection raises more of them that are arguably more interesting and certainly less cut and dried. For one, what sort of Jon Snow will he be now? Will he be another Beric Dondarrion, who gets killed and returns seemingly whenever convenient? (Seven times at last count.) Seems doubtful, though such a skill could come in handy against a zombie army. (If nothing else, perhaps Jon's newly undead status will give him additional insight into his opponent.)
Will he be somehow diminished, a shell of the old Jon Snow? Dondarrion mentioned in Season 3 that with each resurrection, he is less of himself. But would that even be a bad thing in Jon's case? The guy could stand to tone down the emo quotient a bit, though I'd expect a stint in the afterlife to have the opposite effect.
More important: Will Snow's return be what finally unites the Night's Watch and Wildlings, now together at Castle Black after a (wisely) aborted confrontation? If not, what would? If the show wants to take the Christ parallels even farther, it will have Snow forgive his betrayers and strive to bring everyone together as one family against the forces of negation and darkness. They'll have a pretty good warm-up coming if Ramsay Bolton does lead an attack on Castle Black as mentioned. (Would there be a more satisfying end for Ramsay than for Wun Wun to get ahold of him as he did that feckless archer?)
But we're getting ahead of ourselves. Let's allow him to get some electrolytes, maybe pet his wolf, and then we can start figuring out how he's going to save the world.
Though Snow's was the only literal rebirth on Sunday, he was one of several characters who took significant evolutionary steps toward the people they are ultimately meant to be, for better and worse.
For Melisandre, who had been spiraling and admitted to Davos that she was something of a fraud, this display of true supernatural ability would seem to establish her bona fides. But to what end? Is she now linked to Snow for more noble purposes? (He would need her around as his designated reviver, à la Thoros of Myr, if he planned on dying again.) Or will it send her, power-mad, in even darker directions? After all, this is a woman who was burning children roughly a few weeks ago (in "Thrones" time).
Bran Stark came back for the first time since Season 4, appearing mostly in a vision that, thanks to his developing power, took him and the Three-Eyed Raven, Scrooge-like, to a cheerful Winterfell past. Bran witnessed his father and uncle, as boys, sparring, and viewers got the first living look at Lyanna Stark. The girl, Ned's sister, died before the "Game of Thrones" timeline but will likely have a significant role. We also got the suggestion that Bran's visions are intoxicating to him, which could be an issue going forward.
Hodor, at the same time, was reborn in our eyes: His real name is Wyllis! And he used to say more things! I may be more excited about the Hodor origin story than I am about the race for the Iron Throne. (Though the "stable boy" part offers a possible hint, I guess.)
Somewhere south of Bran and his magical tree, Theon appears ready to return to the Iron Islands, come what may. Over in Braavos, Arya was finally enough of a nameless girl to get to go back inside, after a few more whacks.
And then there's Ramsay, who attained new levels of treachery, killing first his father, then his stepmother and infant half-brother. The first move accomplished what had to be Ramsay's plan all along — making him Lord Bolton, though the timeline was perhaps accelerated by the new heir. The second was the latest, almost unbelievably cruel moment in a show that's had plenty of them. (I say "almost" because, well, they keep coming.) He did it by letting loose his dogs, who were clearly unsated by the Myranda Value Meal they had last week.
Look, Ramsay's gonna Ramsay, though I could have done without the mauling sound effects. (Deliver us from this long nightmare, Wun Wun.) It's unclear if those were the same hounds who, as many commenters noted, mysteriously went missing during Brienne's rescue of Sansa and Theon last week. (They didn't look like them.)
I am sorry to see the end of Roose, a sort of down-market Tywin Lannister but with similar diction and parenting skills. (Ramsay was going to get him at some point but Roose certainly exacerbated things with his regular verbal jabs.) I'm less so about the other bad dad who bought it on Sunday, Balon Greyjoy, mostly because we hardly knew him and what we did know wasn't pleasant.
The demise of Balon, Theon's father and the king of the Ironborn, came via a new character: his brother Euron, who I'm guessing will be returning soon to claim the throne. Yara thinks she deserves it, however. I'm not going to get too worked up about this subplot until I see where it's headed, but let's hope that the Iron Islands aren't this year's Dorne.
In another win for Melisandre, you'll recall that Balon was the last remaining living leech king from her Season 3 liaison with Gendry. (The other two were Robb Stark and Joffrey Baratheon.) So a big week for her!
Gendry, of course, is still rowing — in our hearts, if nothing else.
A Few Thoughts While We Make New Friends
• Tyrion took his first baby steps toward dragon husbandry, unchaining the two beasts Dany put in the cellar at the end of Season 4. The move was effective, if unnerving — "The next time I have an idea like that, punch me in the face," Tyrion told Varys. The masterful Peter Dinklage proved that he can bring it even opposite a random guy in a greensuit, or whatever fills in for the dragons before C.G.I. is involved.
• Speaking of bad drunken ideas, you absolutely do not want to be besmirching Cersei's honor in King's Landing these days. Do we think Jaime, Mountainstein and the King's Guard would be enough to overthrow the Sparrows?
• So what say you? Were you satisfied by Snow's return? Can Cersei mold Tommen into something more than a cream puff? What else would you like to see Wun Wun smash? Please fire away in the comments.


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Casting Director Beth Bowling of Bowling/Miscia Casting
Date: Tue 7/9 @ 7pm
Work with Beth Bowling, one of the Executive Casting Directors at popular casting office Bowling/Miscia!
Beth is a two-time Emmy nominee (and two-time Artios Award winner) for her work on Mad Men and USA's Mr. Robot. For over two decades, Beth has cast New York's biggest TV series and knows what directors & producers like to see in the audition room. She will help you get the most out of your scene and share the best techniques for working on-camera.
FOX's Gotham, ABC's Quantico, They Came Together, Jack and Jill, It's Complicated, Gossip Girl, Ladder 49, Blue Bloods, Netflix's You, Shadownhunters: The Mortal Instruments, Medium
You will work closely with Beth Bowling of Bowling/Miscia ON-CAMERA with sides she chooses for you from her current and past projects! Please look for your sides to be posted approximately 1-3 days before the class.
***Class Structure is subject to change.
About Beth Bowling▼
BETH BOWLING is one of the Executive Casting Directors at Bowling/Miscia


text:
- Eliminate bid solicitation for each project.
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- Develop work scope jointly — user and contractor.
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- Fixed fee project proposals generated applying the contractor's adjustment factor (coefficient) to the unit price estimate.
- User accepts, modifies, or rejects contractor proposal upon review.
- Project start in days versus months or years.
Welcome to job order contracting…


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|Compact version
|Wednesday, 27 May 2020
The Hellenic Radio (ERA): News in Greek, 08-08-04
The Hellenic Radio (ERA): News in ASCII Greek Directory - Previous Article - Next Article
From: The Hellenic Radio (ERA) <www.ert.gr/>
[01] Political Heat Runs HighCriticism and Cooperations
04 Ayg 2008 14:47:00 (Last updated: 04 Ayg 2008 21:39:17)
Sources: NET-NET 105.8-ANA/MPA
The political scenery has been dominated by the ruling party cadres criticism on government policy and the issue of a one-party government in the next elections. Meanwhile, Mr Vassilis Michaloliakos statement on the Economy Ministrys policy and Mr Zorbas withdrawal triggered wrangling. Meanwhile, PASOK (Socialists) has been receiving messages, advising it to prepare itself for the euro-elections.
Michaloliakos' Barbs
In an interview with Alpha today, Mr Vassilis Michaloliakos has disagreed with the way the Economy Ministry handled Mr Giorgos Zorbas withdrawal from the Authority responsible for combating secret money. He said he admired Mr Zorbas personality, adding that if he was not suitable he could have been replaced instead of being ousted by new hammered out laws.
In parallel, ND MP Giannis Lampropoulos statement as per which instead of hosting a dinner to ND MPs, the PM should have distributed the money the dinner cost to the families of the victims in Perama has caused the partys reactions. ND Secretary Lefteris Zagoritis described the two issues irrelevant one from the other, adding that the government had already taken its measures for the families of the victims in Perama.
Other ND MPs, who have expressed their disagreement with the governments policy, are Messrs Petros Tatoulis, Giannis Manolis and Vyron Polidoras.
Never-ending Scenarios
At the same time, talk on post-elections cooperation continues taking place.
ND cadres wish their party succeeds in the next elections and rules as a one-party government, while PASOK MP Michalis Chrysohoidis described the next euro-elections an opportunity and not a threat for the party.
Furthermore, while PASOK and SYRIZA (Coalition of the Radical Left) appear to be flirting, their cooperation remains uncertain.
SYN Euro-deputy D. Papadimoulis sees SYRIZAs drastic rise of percentage as the only way for the Conservatives defeat.
LAOS (Popular Orthodox Rally) leader George Karatzaferis has asked for early elections not ruling out cooperation with the ND ruling party provided the purification from scandals takes place.
KKE (Greek Communist Party) Secretary General Aleka Papariga stated that a future cooperation with SYRIZA would create a temporary illusion, adding that the governments real intentions would become evident soon.
Translated by John Crystallidis
Related News:
Cooperation from Afar
Lampropoulos' Statements Cause Discontent
[02] Koinwnia25 allodapoi me foyskwtes barkes
Syllhceis metanastwn sth Samo
4/8/2008 22:02:00
Syntakths: Nasos Mpratsos
Se dyo diaforetika peristatika sth Samo, synelhfqhsan apo proswpiko toy Limenikoy Swmatos, 25 allodapoi, xwris na diaqetoyn ta problepomena apo to nomo tajidiwtika eggrafa. Oi 23 synelhfqhsan to prwi ths Deyteras sth qalassia perioxh 1,5 naytiko mili boreioanatolika toy akrwthrioy "GATOS" kai kata dhlwsh toys, eixan jekinhsei apo ta apenanti toyrkika paralia me foyskwth mhxanokinhth barka, thn opoia katestrecan otan antilhfqhkan thn paroysia toy plwtoy peripolikoy. Se allo peristatiko, to apogeyma ths Kyriakhs sto limani ths Samoy, synelhfqhsan dyo allodapoi, oi opoioi opws dhlwsan eixan jekinhsei apo ta apenanti toyrkika paralia me foyskwth mhxanokinhth barka, h opoia katastrafhke kata thn apobibash toys sthn akth. Oloi oi syllhfqentes metaferqhkan sto Geniko Nosokomeioy Samoy gia dienergeia prolhptikwn iatrikwn ejetasewn.
[03] KoinwniaApo ekatontades katoikoys ths Ikarias
Diamartyria gia to periballon
4/8/2008 19:38:00
Syntakths: Nasos Mpratsos
Dixognwmies exei prokalesei o sxediasmos dhmioyrgias alieytikoy katafygioy kai allwn parembasewn sto limani Eydhloy Ikarias poy prowqeitai apo thn topikh aytodioikhsh, kaqws opws yposthrizoyn ekatontades katoikoi ths perioxhs se sxetiko keimeno poy edwsan sth dhmosiothta, "h diaplatynsh me tsimento ths paradosiakhs prokymaias kata 10 metra kai se kapoia shmeia kata 25 kai pleon metra, qa alloiwsei to periballon kai qa katastrecei ena shmantiko mnhmeio naytikhs paradoshs, dinontas perissotero xwro gia th dieleysh kai th staqmeysh aytokinhtwn kai qa plhjei kairia thn toyristikh ajia ths perioxhs". Telos h anakoinwsh katalhgei: "Me thn pepoiqhsh oti to tsimento sxedon pote den beltiwse thn poiothta ths zwhs se poleis kai xwria eyelpistoyme sthn anaklhsh ths apofashs kai ston programmatismo hpiwn parembasewn poy qa symbaloyn sth diathrhsh toy grafikoy limanioy toy Eydhloy Ikarias".
[04] PolitikhTwn diapragmateytwn, 14 kai 15 Aygoystoy
Nees synanthseis me Nimits
4/8/2008 18:52:00 (Teleytaia enhmerwsh: 4/8/2008 21:13:38)
Phgh: NET 105.8, APE
O eidikos ekproswpos toy genikoy grammates toy OHE gia thn ekkremothta ths onomasias ths PGDM, Maqioy Nimits, anamenetai na exei sta mesa Aygoystoy, neo gyro synomiliwn sth Nea Yorkh me toys ekproswpoys ths Elladas kai ths PGDM. Opws egine gnwsto o k. Nimits kalese gia tis 14 kai 15 Aygoystoy sth Nea Yorkh toys ekproswpoys Aqhnas kai Skopiwn, presbeis Adamantio Basilakh kai Nikola Ntimitrof, antistoixa.
The Hellenic Radio (ERA): News in ASCII Greek Directory - Previous Article - Next Article


text: Check out these awesome shirts we did today for our local county high school. Theses shirts were done in honor of a fine legend in Lincoln County, Coach T. Does your school, team, group, or organization have someone you would like to recognize for all their hard effort? Then see us! We can help by printing awesome shirts with a creative design like the one shown here.


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We are excited to announce The Mayor of London has launched a Van Scrappage scheme to help tackle air quality. It is aimed at micro businesses and charities as they prepare for the arrival of the Ultra Low Emission Zone (ULEZ).
If your vehicle doesn't meet the new ULEZ standards you will need to pay the daily charge to drive within the zone.
Eligible micro businesses & charities can apply for a grant to scrap up to 3 older, more polluting vans & charity minibuses and switch to cleaner vehicles.
Find out if your vehicle meets the ULEZ standards for vans and minibuses - If you meet the eligibility criteria, the vehicle operator can apply for the following grant…Scrappage & purchase/lease of Euro 6 replacement van (£3,500)
This won't take long...
Thank you for contacting Toomey Motor Group. Your request has been passed to the appropriate department and a representative will get back to you as soon as possible.
Please complete the form below:
View Toomey Motor Groups up to date privacy policy at 'www.toomeymotorgroup.co.uk/privacy'. Please visit www.toomeymotorgroup.co.uk/contact-preferences to update your preferences with us and take control of your data. We would like to inform you that to fulfill your requests with us some of your details may be passed onto our reliable partners - full details can be found in our privacy policy.
Only relates to vehicles that don't meet the new ULEZ standards
What is ULEZ? How does it impact my business?
Daily charges as follows:
Credit: TfL
Euro 4 (NOx) for petrol cars, vans, minibuses
Euro 6 (NOx & PM) for diesel cars, vans & minibuses
Euro VI (NOx & PM) for lorries, buses & coaches and other specialist heavy vehicles (NOx and PM)
To find out if this affects your vehicle go to tfl.gov.uk/ulez and input your number plate.
Option 1: Scrappage for frequent users of the Congestion Charging Zone (CCZ) (£3,500)
The vehicle being scrapped must:
Have been driven within the CCZ at least 52 times during the 6 months before 22 February 2019 - this will be checked against existing transactions in your London Road User Charging account.
Be a pre-Euro 6 model light van (or charity-owned minibus) that does not meet the ULEZ standards.
Initial Eligibility Checks for this grant outlined below:
Organisation Eligibility Criteria:
Must be an active Microbusiness or Charity, registered at a City of London or London Borough address.
Vehicle Eligibility Criteria - The pre-Euro 6 Vehicle(s) being scrapped must be: Light van 3,500kg or less GVW category N1, or a Minibus 5,000kg or less GVW category M2 (only applicable to registered charities). Must have 9 seats or more.
Insured for business use and owned for at least 12 months before 22 Feb 2019 (start of the scheme)
Evidenced by: The vehicle(s) registration document (V5c) + current MOT certificate + insurance certificate.
Provide evidence the vehicle has been scrapped by producing a Certificate of Destruction (CoD) from an Authorised Treatment Facility (ATF) and provide evidence to confirm the replacement vehicle (new or second hand) is a Euro 6 compliant light van (or minibus for registered charities only) and has been purchased or leased. Vehicle registration document (v5c) (for new vehicle) - Proof of purchase (i.e. sales invoice) for replacement vehicle, or lease agreement (if the new vehicle has been leased) which needs to be for a minimum of 2 years and leased for business use. Insurance certificate (business use) & insurance schedule including premium.
Further Conditions:
Proof includes documents from Companies House, the Charity Commission or HMRC
Micro businesses must have: 10 or fewer employees - Up to £632k turnover OR up to £316k balance sheet total in the preceding and current financial year and Companies House registration as an active company in the UK OR be UK VAT registered.
Charities must be an - Entity registered with the Charity Commission as an active charity.
Vehicle Conditions - A van or minibus owned by a registered micro business or charity for more than 12 calendar months before 22 February 2019. Insured for business use. road taxed with a valid MOT, scrapped at an approved Authorised Treatment Facility (ATF),it must also fail to meet ULEZ emissions standards.
Applications are open now. To see the application open the attachment or follow the link to apply
Please contact us if you require additional information.
Service House
West Mayne
Basildon Essex
01268 921027
Automotive Retail Park
Cherry Orchard Way
Southend-On-Sea Essex
01702 892412


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Kaizen Tuning events have always catered to all types of enthusiasts. If you haven't been to one yet, I highly recommend marking the next one on your calendar. This event was originally scheduled for last October, but a freak snow storm unfortunately changed those plans and the show happened last week which turned out to be a pretty awesome day. Kaizen Tuning has been around for some time now and they're clientele has naturally grown over that period. Once that happens you outgrow your space, too. This Kaizen Open House was sort of a farewell to their shop in Acton, Mass. They plan on moving to a larger facility in the future and when they do, I will be there to get coverage for sure.
Kaizen always brings out some of the best cars New England has to offer ranging anywhere from a tracked out Evo 10 or a Ferrari 360 Modena. But, the one car that did it for me was the RAUH Welt-BEGRIFF (RWB) Porsche that literally surprised me when I saw it. When I realized that what I was looking at was really in front of me, I got pretty excited. I go to a lot of shows and meets and rarely does a car surprise me the way I was when I discovered the Porsche at Kaizen. Later, I found out the Nakai-San, the founder and builder of RWB Porsches was actually there at Kaizen and I had missed him. I was pretty bummed to find out he had left by the time I got there and I didn't get to meet the man himself.
Probably one of the better looking color combos of a stateside RWB Porsche.
Ferrari 360 Challenge Stradale* is always some good eye candy.
Just a few of the Kaizen GT-R customers in attendance.
This Lotus looks like it's actually used for what it was made for.
Work Meisters on a M3. Does it get better than that? NO WAY!
Loving the Gotti Wheels on this BMW.
BBS LM's looking sooo Fresh.
What a Badass Track Evo from Kaizen Tuning.
I'm a sucker for Mag blue Volks, especially when they are TE37SL's.
I didn't realize how good these new Subaru Legacy's could look.
Doesn't take much to make these Miatas look good. People should take note of these.
Like father, like son.
More TE37SL's!
I couldn't figure out what I didn't like about this car at first, but then I realized it has the GTR wannabe front bumper. Great wheel choice though!
I love seeing Japanese cars stateside, especially when its a car that wasn't offered in the U.S Market.
Two Skylines: one GT-R and one GT-S. Kinda cool to see these 2 similar cars in one place.
I really like this 240 rocking Skyline wheels. Sometimes OEM is the way to go.
Fresh Gs.
My Dream Car!
Supra on CCW's. Such a classic combo.
I don't know if people realized how awesome this Fox Body Saleen was. If you had this car back in the 80's, you were the man. Actually, whoever owns this car now is the man!
That's it for the 2012 Kaizen Tuning Spring Open House. You know these guys don't play around and their clients' cars speak for themselves. If you want any work done by Kaizen, make sure to visit their site for more info: www.KaizenTuning.com or find them on Facebook.com/kaizen.tuning.
I'm sure you guys have noticed the new watermarks on the pics. I am now the official owner F2DRI.com. I figured I would make it easier to type and to remember. Fresh2DeathRI.com will still bring you here, too, so just use whichever one you prefer.


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We'll help you know if your asset managers are able to tailor their campaigns effectively and how your competitors are affecting your business. Using our modular and scalable solution we will manage your business' entire eco-system – the triangle of owner, manager and consumer.
design by ttwwoo


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Trout Plants – March 5, 2015
By: Jim Matthews
Barring adverse weather, water or road conditions, the following lakes and streams, listed by county, will be or have been restocked with catchable-size rainbow trout or channel catfish by the Department of Fish and Wildlife. Plants are listed for the current week and the coming week. Each list is updated with changes each week. For the most recent updates in Southern California and the Eastern Sierra Nevada, you can call the DFW recording at (855) 887-1275, or for updates in the Western Sierra, you can call (559) 243-4005, x183. For trout plants statewide, you can visit the DFW's stocking web site at nrm.dfg.ca.gov/FishPlants/, which is the same data used here.
THIS WEEK'S TROUT PLANTS (March 1-7):
LOS ANGELES: Alondra Park Lake, Belvedere Lake, Cerritos Lake, Downey Wilderness Park Lake, Hansen Dam Lake, Hollenbeck Park Lake, Kenneth Hahn Lake, Lincoln Park Lake, MacArthur Park Lake, Sante Fe Reservoir.
RIVERSIDE: Little Lake, Perris Lake, Rancho Jurupa Park Pond.
SAN BERNARDINO: Glen Helen Park Lake, Seccombe Park Lake, Silverwood Lake, Yucaipa Park Lake.
SAN DIEGO: Cuyamaca Lake.
INYO: Cottonwood Creek, Diaz Lake, Georges Creek, Independence Creek, Lone Pine Creek, Owens River (below Tinnemaha and Section 2), Pleasant Valley Reservoir, Tuttle Creek.
KERN: Brite Valley Reservoir, Cat Fish Lake, Hart Park Lake, Ming Lake, River Walk Lake, Truxtun Lake.
TULARE: Murry Park Pond.
FRESNO: Avocado Lake, Kings River (below Pine Flat Dam).
NEXT WEEK'S TENTATIVE TROUT PLANTS (March 8-14):
INYO: Owens River (section 2), Pleasant Valley Reservoir.
KERN: Kern River (sections 4 and 5).
TULARE: Del Lago Park Lake, Kern River (sections 5 and 6).
FRESNO: Woodward Park Lake (Fresno City), Kings River (below Pine Flat Dam).


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We love to interact with our members and hear about your AAU experiences. The social media team at the AAU is always trying to come up with new ways to keep our members active in the AAU, whether it be with contests like Free Stuff Friday, or videos like Planet AAU. With that said, we are very excited to introduce you to Leo the AAU Lion!
Leo is available to all of our members, from youth athletes to non-athletes. All you have to do is click the link below to create your very own Leo the AAU Lion!
Simply print him out and color him whatever colors you'd like. After getting your parents' permission, cut him out and take him with you wherever you go! He's a great travel buddy to AAU tournaments and on long car rides.
Make sure you snap a picture of him wherever you take him and share it with us! Like us on Facebook and follow us on Twitter @TheRealAAU.
Post your pictures with the hashtag Leo the AAU Lion so EVERYONE can see where YOUR Leo has been!
To create YOUR very own Leo, CLICK HERE!
Number of views (88850) Comments (0)
CANCELED-Kentucky Track & Field AAU District Quali