text:
Netflix has improved its episode downloading functionality with the launch of its new Smart Downloads feature.
After updating compatible devices with the new feature, Netflix will automatically delete your downloaded shows after you have finished watching them.
Netflix will also begin downloading the next episode for viewing after the previous one has finished playing.
The company said the aim of the new downloading features is to remove the hassle of navigating through files and deleting download episodes manually.
Users can disable the new feature if they want to keep the episodes they have watched on their device.
Netflix's Smart Downloads will initially only be available on Android smartphones and tablets.


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According to South African president, Cyril Ramaphosa, citizens should be prepared when more revelations come to light during the state capture inquiry.
PAY ATTENTION: Click "See First" under the "Following" tab to see Briefly.co.za News on your News Feed!
The president said he has confidence that the commission will get to the truth.
Ramaphosa was replying to questions during the Foreign Correspondents' Association of Southern Africa.
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The president, in a short video clip by eNCA, said:
"Many of us were as surprised as everyone else, because many of the things were unknown to us.
"It will continue surprising people, but we have to have patience. It is a commission appointed by the president. They wil go through everything and then issue a report."
READ ALSO: Juju takes shots at white people in video: 'They have nowhere to go'
On Wednesday, Briefly.co.za reported that according to the former South African president, Jacob Zuma, he has not been implicated in any wrongdoing, because no state witnesses in the state capture inquiry have implicated him.
On Monday night, Zuma spoke on TV show, Leading Citizens.
Although several witness have in fact implicated Zuma during the Zondo Commission, the former president doesn't agree.
He said nobody has produced any evidence yet:
"I've been listening very attentively to somebody who is going to come with the evidence that this is what Zuma did in general or with the Gupta family."
In September, Briefly.co.za reported that Mcebisi Jonas, Vytjie Mentor and Themba Maseko have come out with some frightening revelations in the State Capture report.
We took a look at 10 explosive points that have already been brought to light.
Meawhile, The eldest brother of the Gupta family, Ajay, said he wants a chance to clear his name.
Ajay Gupta and his family are central to the state capture allegations in South Africa. However, Ajay insists that they never asked for commercial benefit from any minister.
According to a report by TimesLIVE, Ajay said he is willing to testify at the State Capture Inquiry Commission but not quite right now.
In October, Briefly.co.za reported state capture is one of the "greatest heists of our times."
This was according to Tito Mboweni, the finance minister.
Mboweni made these comments while speaking at the Lesotho Institute of Accountants in Maseru on Thursday.
President Cyril Ramaphosa said government is gearing up to clean up and reprimand those implicated in state capture.
The president made this statement as the truth begins to emerge from the state capture commission.
In October, Ramaphosa addressed a Heads of Mission Conference in Pretoria.
There, he urged ambassadors to sell South Africa. He asked them to tell the world the country is open for business.
Enjoyed reading our story? Download BRIEFLY's news app on Google Play now and stay up-to-date with major South African news!


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Security & Law
Some people prefer individual liberty over security; others security over individual liberty, Then there are others who have not seriously thought about the issue. Since 9/11, the United States (and many other western nations) have moved toward greater security, increased surveillance and reduced liberties. I don't agree with this approach, and I am neither an extremist nor do I oppose the legal system of the U.S; I am essentially a classic liberal in the old tradition. Thus, I strongly oppose laws that go against the U.S. Constitution, and in this case the First Amendment (a free press) and the Fourth Amendment (illegal search and seizure).
That Prof, Jochnowitz views things differently is what makes democracy the wonderful political system it is, and I present his views for you to discuss and debate. Jochnowitz writes: "Recently Edward Snowden has been in the news. He is a rightist who released secrets to the press. Leftists are supporting him. Daniel Ellsberg, a leftist who released secrets to the press, is pro-Snowden. Russia, a leftist country that is certainly not opposed to government control, has offered to consider an asylum request from Snowden—a rightist and a libertarian."
by George Jochnowitz
"Fair is foul and foul is fair," chant the witches in Shakespeare'sMacbeth. They include "Liver of blaspheming Jew" in the list of the ingredients in their witches' brew. If they were preparing such a brew today, they would probably chant "Liver of genocidal Israeli." The witches are fictional, but nowadays anti-Zionism, the child of anti-Semitism, is the most powerful political force on earth, the way anti-Semitism used to be. Hungary's far-right Jobbik Party is primarily anti-Semitic, but it is also anti-Israel.
Countries on the far left, like North Korea and Venezuela, are explicitly and energetically anti-Israel.
In the United States, anti-Israel sentiment is primarily leftist, with Noam Chomsky and The Nation being typical examples; however, far-right politicians like Ron Paul and Pat Buchanan are equally hostile. Anti-Zionism is among the issues uniting leftists and rightists—not to be confused with liberals and conservatives. Nadine Gordimer was cited in The New York Times on May 15, 2002, as saying, "I'm not a liberal, my dear. I'm a leftist." Liberals and conservatives are typically not anti-Israel.
"Liberty [fair] is law [foul] and law is liberty" might be a good opening for the witches' chant today. Laws restrict liberty but protect liberty. Traffic laws help to save lives. So do laws restricting the ingredients that may be used in foods. Libertarians (on the right) and anarchists (on the left) oppose laws because they take away our liberties. What about laws against murder? They have not ended murder, to be sure, but they make life safer. What about guns? Retired Representative Jay Dickey, Republican of Arkansas, has said, "We have the right to bear arms because of the threat of government taking over the freedoms that we have." Representative Dickey, a rightist, was in favor of overthrowing the government of the United States by force and violence. So was leftist Bernardine Dohrn, who said, "Guns and grass are united in the youth underground," in her speech "A Declaration of a State of War."
Former vice-presidential candidate Sarah Palin has spoken about the need to defend Main Street against Wall Street. She expressed the same view that gave its name to the leftist Occupy Wall Street movement.
Recently Edward Snowden has been in the news. He is a rightist who released secrets to the press. Leftists are supporting him. Daniel Ellsberg, a leftist who released secrets to the press, is pro-Snowden. Russia, a leftist country that is certainly not opposed to government control, has offered to consider an asylum request from Snowden—a rightist and a libertarian.
Secrecy, spying, privacy and similar issues are always going to be controversial. The government ought to protect the safety of its citizens. Does spying lead to safety? A number of attacks have been foiled. On the other hand, some major attacks, 9/11 and the recent Boston Marathon bombs, for example, were not prevented by government security measures.
Traffic laws, laws against murder, etc., don't always work. We should be grateful that sometimes they do work. Why have leftists and rightists united on this issue? They have done so because all extremists oppose the legal system of the United States. And all extremists oppose the existence of Israel—and its people.
George Jochnowitz was born in New York City, in 1937. He became aware of different regional pronunciations when he was six, and he could consciously switch accents as a child. He got his Ph.D. in linguistics from Columbia University and taught linguistics at the College of Staten Island, CUNY. His area of specialization was Jewish languages, in particular, Judeo-Italian dialects. As part of a faculty-exchange agreement with Hebei University in Baoding, China, he was in China during the Tiananmen Massacre. He can be reached at email@example.com.


text:
The sales of the luxury and ultra-luxury vehicles in decreased 2.3 percent to 26,969 units in 2017, according to the data from Turkish Automotive Distributors Association (ODD)
The Turkish ultra-luxury vehicle market continued to constrict in 2017 because of rise of foreign currency rates and regulation enacted in special consumption tax. The sales of vehicles in F segment decreased 15.3 percent to 4,270 units in 2017 over the year 2016.
According to the data from Automotive Distributors Association (ODD), the sales of F segment, the luxury and ultra-luxury vehicles over 2000cc decreased 2.3 percent to 26,969 units in 2017 over the previous year. In 2016, the sales of E and F segment vehicles were 27,599 units. While the sales increased 0.6 percent to 22,699 units in luxury vehicles over the last year, as for the ultra-luxury vehicles plunged 15.3 percent to 4,270 units. In 2016, the sales of luxury vehicles were 22,558, in ultra-luxury vehicles were 5,041 units. Ultra-luxury vehicles dropped 3.9 percent and luxury vehicles 3.7 percent in 2016.
BMW, the bestseller models
In the luxury vehicle segment, the bestseller model was MBW 5 with the number of 7,964 units in 2017. This vehicle was followed by Mercedes Benz E with 6,039 and then Audi A6 with 2,674 units.
While BMW X5 model in ultra-luxury leading with 767 units, BMW X5 was followed by Volvo XC 90 model with 606 vehicle, Range Rover Sport model with 550 vehicles and Mercedes-Benz S with 357 units. In this ultra-luxury segment, Alfa Romeo 4C model, Audi R8 Model and Honda NSX models were sold only one unit for each model.
25 Aston Martin sold
Aston Martin sold 25 automobiles in F segment featuring ultra-luxury last year. Bentley sold 16, Ferrari 16, Lamborghini 7 and Maserati 76 vehicles.
In terms of total of E and F segment; 670 Porsches, 283 Jaguars, 258 Jeeps, 167 Subarus, 98 Toyotas, 63 Volkswagens, 48 Fords, 45 Lexus, 29 Ssangyong, 15 Seats, 5 Alfa Romeos, 5 Hyundai and 4 Mitsubishis were sold. E and F segment of Infiniti was not sold last year.
BMW atop, Mercedes second
Last year the bestseller model in luxury and ultra-luxury was BMW with 9,408 units. This was followed by Mercedes Benz with 8,264, Audi with 3,467, Volvo with 2,119 and Land Rover with 1,879 units.
In 2016, the sales of BMW were 9,318; the sales of Mercedes Benz were 8,488, Audi with 3,501 and Land Rover with 2,108 vehicles respectively in luxury and ultra-luxury class in the Turkish market.
#Luxury, #Automobiles, #Plunge


text:
Sri Sri Ayurveda is an initiative of Sri Sri Ravi Shankar, a world-renowned humanitarian and peace ambassador.
With his vision of a stress and violence-free society, Sri Sri Ravi Shankar built the International Art of Living Foundation, active in more than 155 countries in the past 35 years, to provide yoga, meditation and self-development techniques and bring back harmony and peace for those who are in need.
In a holistic view, Sri Sri Ravi Shankar also founded the Sri Sri Ayurveda with the mission to offer healthcare in a natural way using the ancient Ayurveda traditions.
Yoga, meditation and Ayurveda are ancient practices of Indian roots. In an accessible way, The Art of Living Foundation and Sri Sri Ayurveda adapted this knowledge to the modern world.
Today, both initiatives are present on all the continents and bring relief to millions of people through products, courses, services and volunteer initiatives.
The Art of Living started 37 years ago and has been active since then with a large variety of projects and initiatives.
Across all 7 continents, more than 155 countries have already benefited from the projects of Sri Sri Ravi Shankar.
More than 10 thousand centers in the world are active with regular mindfulness and holistic sessions.
More than 400 million people have been impacted by the programs of the Art of Living and the projects of Sri Sri Ravi Shankar and Sri Sri Ayurveda.
Sri Sri Ravi Shankar is known for his social projects and developing a base for a better society.
His programs are recognised by WHO (World Health Organization) and UN (United Nations), he has received many honourable titles for peace initiatives in war-stricken countries and poor regions in Asia and Latin America. His techniques are recommended based on scientific research to alleviate problems, by allopathic doctors.


text:
SEASIDE HEIGHTS – On March 25, the day after Trump's American Health Care Act failed to draw enough votes, more than a thousand people gathered outside Beachcomber Bar & Grill on the Seaside Heights boardwalk for New Jersey's Make America Great Again, or MAGA March.
The rally was part of a nationwide MAGA movement in support of the president, vice president, military and first responders, with similar rallies held across the country.
A permit for the march was reluctantly approved by Seaside Heights officials and the exact location was shared only days before, as organizers feared it would give too much time for protestors to stage a resistance.
The four-hour rally, which was scheduled to begin at 1 p.m., was filled with plenty of red clothing, American flags and signs bearing Donald Trump's name. There was an overall theme of pride in the nation's 45th president and an understanding that whoever doesn't agree with Trump winning the election should get over it.
Speakers at the rally, including several Republican candidates for New Jersey governor, were called to Beachcomber's rooftop to speak to a growing crowd of Trump supporters below. They encouraged the cheering crowd to fight back against liberals and issues such as fake news, gun control, sanctuary cities and affordable housing.
Seth Grossman kicked things off with a plea to bring the country back to where it was 50 years ago, to a time when he says wealth and opportunity were shared by ordinary Americans. Grossman, who was brave enough to run against incumbent Governor Christie in the 2013 Republican primary, admitted that 50 years can't be undone with one election, but asked the crowd if they were prepared to do what is necessary to move forward toward progress.
He also spoke out against fake news, saying, "They are attacking us because for years we had nobody to speak for us, we had nobody in office, we were on the outside and now that we finally have a champion they are attacking him because he is defending us, and we must defend him."
Another candidate for governor, Steven Rogers, urged supporters to make a difference by running for their local and state offices, even getting involved with their school boards or town councils. He also said that whoever is elected as the state's next governor should be 101 percent committed to President Trump.
A retired naval commander and police officer, Rogers shared a strong message about gun control, saying, "We will have in this state a law that will allow every citizen to carry a concealed weapon."
The Monmouth County Tea Party Coalition was also represented by Frank Cott. He said that what's happening right now in Washington D.C. would be called a coup anywhere else.
"We cannot allow these people to overturn our election. We cannot allow these people to speciously impeach this man or impugn him any further," he said.
During one of the speeches, a small group of protestors made their way through the crowd holding signs that read "Build Skools Not Walls" and "The March Is For Morons." They were quickly escorted out by police, while marchers chanted "USA" to their backs.
Other chants shouted throughout the rally included "Trump," "build the wall" and "lock her up," in reference to Trump's democratic opponent Hilary Clinton.
DJ Matteo emceed the event, playing mostly country music and patriotic tunes for a cheerful audience. Despite the march not being advertised as a pro-Trump rally, he shouted that the crowd was there for one thing and one thing only—support for President Trump.


text:
Call us on 07504 330839 or email us at firstname.lastname@example.com
Tel 07504 330839
Tel 07504 330839
Since we started in 2016 we have grown massively with 100's of events under our belt and are proud to mention that we gained an award in 2018 for Top Rated Wedding Entertainment and Photo Booths (Wedding Dates) and a Regional Finalist for Wedding Special Touch of the Year 2019! (The Wedding Industry Awards) and Finalist for Book Entertainment Awards 2019!
With 2020 proving to be another busy year at Props,
We are constantly on a mission to improve your experience & make memories that will
last a lifetime! We want to give you "The best experience and the best results for a realistic price".
p.s did i mention we would NEVER EVER sub contract your event out?
No matter what, you will get us. We never sub-contract to an external company so you know you can relax whatever the occasion, be it a Wedding, Birthday Party, School Prom, Christmas Party or Just because you want to get together and have fun!
We are so proud of what we do and thrive on the positive comments and feedback that we regularly receive. We feel what we have is special and unique we hope this shows through.
If you have any questions please feel free to ask us anytime.
Speak to you soon.
The Props Party Booths Team
So you have had fun and want to view your photos, did you know Facebook Limits the quality on the downloaded images to save space?
This is great if you want to enlarge or print your photos for example to make a canvas print or enlarge a photo as our new Photo transfer service allows us to send you the Original large photo file by email for you to store on your PC, keep forever and use over and over again!
1 or 2 images Just £3.00 /each if you require more please contact us as we are able to discount.
T 07504 330839 email@example.com
Like many people our family and friends mean the world to us, so making and recording our special memories for the generations ahead is important and we love the idea of being able to help others do just that on their special occasion
We don't just enjoy our work, We LOVE our work. We treat every event as if it was our first and will continue to do so!
We pride ourselves on our attention to detail and thrive on the feeling we have done all we can for you at your event to make it feel special to you, like asking you the finer details for your theme, colours, wording and constantly cleaning, updating and replacing our props so that we can all rest assured you will have the best time. We believe it is the little details that set you apart and that is what we are all about, it all adds up to your package perfectly fitting into your day.
"We will never sub contract your event out. Once we are booked, we're booked, this means you will always get one of us running your photo booth, not an external company with a carefree attitude!"
We will never cut corners to save money or time that is why all of our packages are unlimited use as standard which includes both the HD video messaging & instant prints.
We Specialise in Photo Booth Hire & Selfie pod Hire,
Our high level of services comes because of our dedication to perfecting our work, meaning that our reputation for our customer care and your experience's and fantastic reviews are what we are building our business on.
We feel that your whole experience with us should be a smooth and exciting one and that the memories you are left with should be fantastic ones that you talk about with family and friends for days, weeks, months and years ahead as we appreciate this may be the one and only time you hire a Photo Booth or Selfie Pod.
T: 07504 330839 E: firstname.lastname@example.com
Copyright © 2020 Props Party Booths


text:
- huntrergraphicdesignAsked on November 10, 2011 at 12:57 AM
Hi i have upgraded my account and the status has not changed.
how long does this take and will i lose and info from my forms and or will people still be able to use them if my form useage is at there limit
see below recipt of purchase
Subscription Details
Date of Sign Up: 10 Nov 2011
Subscription Name: JotForm premium monthly for huntrergraphicdesign
Subscription Number: S-3H382824AV4646814
- allanftdAnswered on November 10, 2011 at 05:52 AM
Hi huntrergraphicdesign,
I can see that your account is now on active and Premium status when I checked our member database. Please clear your cache, log out and log back in again to your JotForm account.
Thank you for upgrading to JotForm Premium account. Let us know if you need further assistance.


text:
The Benefits of Long Term Skip Hire
If you're sick of seeing the same old stuff around your home and you're finally in the mood to have a huge clear out or maybe you need to declutter the office or the worksite – regardless of your reasons – you could reap the many benefits that long term skip hire has to offer. This month, Thompson Fuel & Skip Hire are here to explain why many people turn to the solution of long term skip hire.
The benefits of long term skip hire:
- Makes building sites safer
There are many dangers that can be found in and around a construction site including machines, equipment and debris. When dealing with piles of metal, cement and glass, it's easy to see how detrimental a trip or fall could be. To ensure better safety on building sites, it's incredibly important to dispose of waste as and when you need to, so by having a long term skip on site, ready to fill at a moment's notice – there's no excuse for injuries or broken bones. Keep your site safe, clean and keep up with good practices.
- Make savings
If you were to dispose of all the rubbish on your own it would be costly, time-consuming and require a lot of effort. When you hire a long term skip, you can dispose of rubbish quickly, easily and in a cost-effective manner.
Scrap going to the tip each time you need to dispose of something hefty like tables and chairs – simply break them down and pop them into a skip. Ditch the van hire and let a waste management team drop off and pick up your skip.
You needn't worry about dealing with the waste, as long as you know what you can and can't put into a skip – a waste management team will sort through the skip and dispose of the rubbish the correct way.
- Protects the environment
When you hire a long term skip, you can take solace in knowing that the rubbish placed into the skip will be dealt with responsibly. When you hire a skip from a company like ours, your waste will be taken to the appropriate depots and recycling centres to ensure all items and materials undergo the right treatment. This is the perfect way to ensure a cleaner and healthier environment.
Thompson Fuel & Skip Hire have a wealth of experience within the waste management industry and offer a number of services including skip hire, recycling services, hardcore, topsoil and solid fuels. Based in Doncaster we cover a number of locations including Doncaster, Armthorpe, Rossington and Bessacarr. If you require our services, give our approachable team a call today – we're happy to help.


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It was recently announced that co-founder and president of Blizzard Entertainment, Michael Morhaime, is stepping down. If you're unfamiliar with the name, this is the man who spearheaded countless hours of entertainment for hundreds of thousands of gamers with titles like World of Warcraft, Starcraft, Diablo, Warcraft, Hearthstone, and Overwatch. Morhaime will now serve as an advisor to the company, and will be replaced by J. Allen Brack, who was his right-hand man in all aspects of prior titles and expansions.
In a letter to the Blizzard community, Morhaime wrote:
I truly believe that this amazing community has the potential to be a shining light to the rest of the industry by setting a positive example of inclusivity, tolerance, and acceptance toward others. In the words of one of Blizzard's core values: remember to always play nice; play fair. I know this community is capable of changing the world.
Newly-appointed president Brack added:
Today has been a swirl of emotions. First, I feel a deep sense of gratitude to Mike. His work on some of our industry's most iconic games is the reason I came to Blizzard. Not only is he an inspiring leader, but he's also been a wise and patient mentor to me during my time at Blizzard. And he's been a good friend. Joining the World of Warcraft team and my favorite game company nearly 13 years ago was an unimaginable dream. Now, to be chosen to lead Blizzard into the future is both a huge honor, and a tremendous responsibility.
How do you guys feel about Morhaime stepping down? Let us know in the comments.
Co-Founder of Blizzard Michael Morhaime Steps Down as President
[Source: Blizzard]


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KSM Law
Results oriented and multi-lingual law firm consists of Barristers, Solicitors, Notaries & Trademark Agents. They represent a broad range of clients including individuals, businesses, as well as non-profit and charitable organizations.
Practice areas offered include family law, immigration law, real estate law, wills and estates among others.
80 Corporate Dr., Suite 302, Toronto, Ontario (ON) M1H 3G5


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Find Locksmith Near Me Washington
Last Updated: 06/01/2020
Key Unlock Service in Washington
, if you have simply move to a brand-new house you certainly wants to live in a secure home in.. For this purpose you can call a locksmith professional to check your house locks whether they are right or not if they are not well for your property they will alter them with brand-new one.
Here are some services usually offered by your locksmith professional:
- Locksmith professional services pertaining to your house is consider to be residential services. This type of keysmith services called residential services.
- Second are the business services, this kind of services handle all things associated with the organisation world. It can include stores workplaces, big and small companies. They can do key monitoring, key repair work, and a lot more. You need to bear in mind that commercial and property locksmith services are various with each other so be cautious and make sure that the services you choose is one that fulfill your needs.
- Third is automobile services: A locksmith professional deals with your automobile. These services include things like emergency situation lockout, crucial replacement, key ignition, and many more.
Locksmiths In My Area in Washington
Absolutely nothing compares to the assurance you get in knowing that your locks have been professionally installed in your house or business, when it pertains to appropriate lock setup.
There are numerous excellent causes to schedule the setup of brand-new locks. It is always great security measure to change all outside door locks, when you move from one home to another. Relocate with new lock installation to please the next occupant, if you have been renting an apartment or condo or home and your tenant has actually moved out. Potentially you have actually been leasing a space in your house to a pal and they have resettled elsewhere. Have actually new locks set up although your pal may have returned his key for your comfort. A new lock installation will keep your belongings safe from potential theft, if you have locks that are broken or not working appropriately.
Free Locksmith in Washington
State-of-the-art electronic locksmithing for access control systems, such as with Distance card, marks the hi-tech locksmith professional period and the locksmith professional neighborhood has simply got on increasingly more valuable. We appreciate emergency situation locksmith professional services in the back of our minds no matter how much we take them for approved normally when they get here. But never-mind, the locksmith professional knows you cant respond better than that and feels sorry for you to feel a little better.
Now I would simply conclude by saying better you keep a genuine emergency locksmiths reference close at hand, such as yellow pages where you get listing of such locksmith services, or the very best perhaps is to take the services of a permanent expert locksmith provider within your city that accommodates all your random locksmith professional needs. Ensure that you have their emergency contact number kept in your cell and that they DO come on call!
Cost Locksmith in Washington
Locks are a lot a part of our lives, that frequently we do not pay excessive attention to the. It is only when one heads out of order that we understand how dependent we are on them, and how crucial they are for our security. As quickly as you move into a new house, alter all your locks on your windows and doors. This is simply an included precaution so as to prevent access to anyone who might have had handled to get earlier. Ask around and get the names and phone numbers of trusted locksmith professionals in the area who are easy to reach and fast to react. Do not rely simply on telephone number in the classifieds, numerous of these numbers are simply call centers situated miles away. Keep the numbers of known locksmith professionals in your wallets, just in case you get locked out of your cars and truck and need an emergency response.
Locksmith professionals are specialists in making or opening locks, and also in fixing and installing new security systems. A locksmith can make brand-new secrets for missing out on secrets and make duplicate keys for existing ones. They can fix existing locks which have got damaged gradually, or can not be changed due to heritage reasons. They can likewise repair locks which have been damaged throughout a burglary. Often we are not able to install new locks in places where old locks belonged of the character of the doors, here the locksmith will repair the lock and will install additional locking systems in order to maintain security and character.
Emergency Locksmith in Washington
The security system of today are incredible developments over the security systems widespread in the past, with high tech locks and surveillance electronic cameras, it is a lot more simpler to keep track with the advancements on your residential or commercial property even when you are away or not on sight. Security system set up in a house or office space is a guard again any break ins but at the exact same time can also be utilized at a medium to make the property easy to handle. There are unique locks that you can set up at all doors, which can have a single crucial entry.
This will serve double function of you being conserved of bring numerous door secrets and the intruders finding it difficult to break into these locks hard to burglarize. Monitoring cams can likewise play a similar function. At one side these cameras can be used as a guard versus theft in the residential or commercial property however on the other hand they can used to keep an eye on your staff members in office or on your kids's baby-sitter making sure they are working as explained. Having an up to date security system is not just a requirement but a favorable financial investment that will offer you better returns that you could possible reap from any other financial investment. And more crucial that anything else, there is nothing more vital than a great nights sleep and a robust security system will enable you to have a great sound sleep every night. Its much better you get going fast if you still do not have a state of the art security system set up.
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Lorraine brings her creative flair and vision to hair styling specialising in commercial work for Fashion, TV and Print. Her career in this competitive industry spans over 20 years, where she has held positions as Artistic Director and Manager in top class salons around the world from London to Sydney, earning many accolades along the way including runner-up to Vogue as Photographic Stylist of the Year. Her dedication to maintaining the highest standards in her profession is reflected in the ongoing training that she undertakes at the Aveda Head Salon in London.
The award winning artist covers a wide range of styling projects from creative Fashion Shoots to Weddings and is highly sought after.
"My philosophy of hairstyling is to create the ultimate experience for each client. The artistry of hair is my passion and I customize a look for the individual while delivering a luxury customer service to make the client feel extra special. I take pride in my work and I try to maintain the highest level of training to be the best hairstylist that I can be." Lorraine Hogan
Published work in The Sunday Independent
Work featured in Life Magazine
Testimonials from Fashion Designer, Fashion Stylist and Makeup Artist
"I had the opportunity to work with Lorraine on an editorial photoshoot for my AW collection. All I can say is how happy I was to work with such a talented person. She immediately understood the spirit that we were trying to convey and she came up with some amazing hair styling ideas that we immediately took on board. She was an amazing asset to the photo shoot and her positive and kind energy was uplifting! I can't wait to work with this kind, generous, talented person again." KYMAÏA
"It was a pleasure to work with Lorraine on an Editorial shoot I styled. I found her very professional and easy to work with. She is very creative and brought the looks to another level. I would highly reccommend Lorraine for Editorial hair." Sarah Corcoran, Stylist
"What can I say about this super talented lady. Gifted with her hair skills and an amazing voice. I've worked with Lorraine for a couple of occasions for photoshoots and she is so professional and very precise with her work right down to the last detail. Her great personality made me feel so comfortable from the very first time working onset with her. I can't wait for her 1st single Launch and wish you the very best of Luck Lorraine". Za Makeup, Makeup Artist
1920s Inspired Bridal Up style
Bridal hair with a soft and natural look
Client Testimonials


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A High Sugar Level After A Meal
Written by Sharon Perkins ; Updated August 23, 2017 Make sure your blood sugar doesn't rise too much after you eat. 4 Should You Skip a Meal if Your Blood Glucose Is High? It's normal for your blood sugar level to rise after you eat, especially if you eat a meal high in refined carbohydrates. But if your blood sugar rises more than most people's, you might have diabetes or pre-diabetes, a condition that indicates a strong risk for developing diabetes in the future. If you already have diabetes, you doctor will recommend keeping your blood sugar within a prescribed range. A glucose tolerance test, done one to three hours after you eat a high-carbohydrate meal, can check your blood sugar levels. When you eat carbohydrates, your body breaks down the sugars they contain into glucose. Your body can't absorb most sugars without breaking them down first. Simple sugars such as refined sugar break down very quickly; you absorb them rapidly into your bloodstream, which raises your blood sugar. In healthy people, the levels don't rise very high and they drop back to normal quickly. If you have diabetes, your levels after a meal will rise higher and stay high longer than levels in other people. This occurs because your pancreas either don't release enough insulin, the hormone that helps cells absorb glucose, or because the cells don't respond properly to insulin release. If your doctor suspects that you have abnormal glucose levels, he might suggest doing a glucose tolerance test. You are given around 75 grams of carbohydrate after fasting for 12 hours. At one- to three-hour intervals, your doctor draws blood and analyzes your glucose levels. A normal fasting glucose is 60 to 100 milligrams per deciliter; your levels should rise no higher than 200 mg/dl one hour after eating and n Continue reading >>
Normal Blood Sugar Range After Meals
Monitoring is the only way to tell if your blood sugar is consistently staying with in range. Even non-diabetics should check their blood sugar every once in awhile to catch the potential development of the disease early. For non-diabetics, checking post-meal blood sugars is a good way to keep an eye on the potential developing disease. For diabetics, keeping an eye on after meal blood sugars is critical for to make sure the correct amount of insulin is being administered with meals. Video of the Day Blood sugar describes the molecule glucose that circulates in the blood. Glucose is the energy source that we get from the food you eat, specifically carbohydrates, and required by the body's tissues to perform all of its basic functions. Insulin is a hormone secreted by the pancreas that allows cells to take in glucose from the blood to use as energy. The tissue cells do not take in all of the sugar in the blood though; there is a specific amount that bodies like to keep in the bloodstream, according to the Blood Sugar Diabetic website. How Food Affects Blood Sugar When you eat, digestion breaks down food into smaller molecules to be absorbed into your tissues. Even before you take your first bite, your pancreas produces insulin in preparation for increased blood sugar and therefore energy absorption into cells. Carbohydrates are the main source for glucose, but protein can increase blood sugar, as well. But not all carbohydrates are created equal. Simple carbohydrates such as white bread, fruit, milk, and candy raise blood sugar more quickly than complex carbohydrates such as whole grains, vegetables, and beans. A non diabetic's blood sugar level should be between 70 and 140 mg/dL one to two hours after a meal, according to the American Diabetes Association. If it is Continue reading >>
Want To Know If Your Diet Is Healthy? Track Your Blood Sugar.
Are you confused if what you are eating is healthy? Are whole grains good for us? Do we need to be gluten free? Should we be eating dairy regularly? What about fruit? Nuts? Beans? Ahhhhhhhh! Let's face it, there is A LOT of conflicting diet information out there. Where do you even start? Well it all comes down to one very basic thing…your blood sugar. It doesn't have to be complicated. It doesn't have to take weeks of diet diaries and calorie counting. Nor does it require reading endless books, websites, studies, and journals to get the most up-to-date nutrition advice. It is really quite simple, and it can be tested. Wouldn't it be great to know when you eat something how the inside of your body responds? Does it give you the green light or the red light? Well, you can learn this with a very inexpensive piece of equipment that you can find at any drug store or pharmacy called a glucose meter or glucometer. Click here for a video tutorial on how to test your blood sugar. ……. So, ask your body what it thinks of the food you are eating by taking your blood sugar. Here is a quick & very basic break down on how your blood sugar works. Step 1: You eat a food Step 2: It gets broken down into two categories: stuff the body will use and stuff that will become waste Step 3: Glucose, aka blood sugar, is one of the essential breakdown products of food that the body and brain use for fuel Step 4: Depending on the types of food you just ate, your blood sugar rises. If you just ate a meal high in starch and sugar, your blood sugar rises high over a normal fasting level. If you just had a meal of healthy fats and proteins, your blood sugar does not rise as high. ……. Having a normal functioning blood sugar is the key to optimal health and the prevention of chronic dis Continue reading >>
Effects Of Packed Red Cell Transfusion On Blood Glucose Concentrations In Beta Thalassemia Major (btm) Ashort Presentations Of Personal Experience
The most accurate method with which to evaluate altered glucose metabolism in patients with TM is still controversial. Even if the annual oral glucose tolerance test (OGTT) by the age of 10 years is the recommended method, a diagnosis of 'normal' glucose tolerance during OGTT does not exclude abnormal postprandial glucose levels at home . There is now evidence that the OGTT method, evaluating fasting and 2-h post load glucose, may miss episodes of hyperglycaemia . Furthermore, the credibility of Hb A1c has been questioned because the hemoglobin composition of patients' erythrocytes are considerably modified, due to regular and frequent transfusions. The results may be falsely increased or decreased depending on the proximity to transfusion, shortened erythrocyte lifespan and the assay used . It has been demonstrated recently that the continuous glucose monitoring system (CGMS) is a useful and valid tool in defining glucose metabolism in children and adults affected by TM with early glucose derangements . Indeed, the CGMS allows monitoring of glycaemic profiles throughout a period of 72 h for a total of 288 glycaemic registrations per day. It identifies glycaemic excursions and constitutes a valid device to understand the 24-h glycaemic trend and profiles. Rimondiet al. investigated the value of using CGMS in six TM patients with abnormal glucose homeostasis after an oral glucose tolerance test (OGTT) . Two-hour OGTT glucose values and CGMS fluctuations were classified as normal if < 7.8 mmol/l, impaired if 7.8 to 11.1 mmol/l, diabetic if > 11.1 mmol/l. The TM patients spent from 1 to 23% of the time with a blood glucose level from 7.8 to 11.1 mmol/l. we evaluate three patients with Beta Thalassemai major using CGMS Patient 1 A 15 year old male with TM presented with noc Continue reading >>
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- Cell-Centered: Scientists Embrace Cell-Replacement Therapy for Type 1 Diabetes
- Postprandial Blood Glucose Is a Stronger Predictor of Cardiovascular Events Than Fasting Blood Glucose in Type 2 Diabetes Mellitus, Particularly in Women: Lessons from the San Luigi Gonzaga Diabetes Study
Understanding Your Average Blood Sugar
A1c is an average of all your blood sugars. It does not tell you your blood sugar patterns. Use it only as yet another indicator of how well you're doing. Glysolated Hemoglobin (or A1c) is a measure of your average blood glucose control over the previous three months. Glucose attaches to hemoglobin the oxygen carrying molecule in red blood cells. The glucose-hemoglobin unit is called glycosolated hemoglobin. As red blood cells live an average of three months, the glycosolated hemoglobin reflects the sugar exposure to the cells over that time. The higher the amount of glucose in the blood, the higher the percentage of hemoglobin molecules that will have glucose attached. Think of the A1c as a long-term blood glucose measure that changes very gradually as red blood cells die and are replaced by new cells. The A1c doesn't replace self blood-glucose monitoring. Because the A1c is an average of all your blood sugars, it does not tell you your blood sugar patterns. For example, one person with frequent highs and lows can have the same A1c as another person with very stable blood sugars that don't vary too much. So what's the point? A1c is yet another indicator of how well you're doing. An A1c measurement between 4-6% is considered the range that someone without diabetes will have. The American Diabetes Association goal is an A1c less than 7%. Research has shown that an A1c less than 7% lowers risk for complications. The American College of Endocrinology goal is an A1c less than 6.5%. For some people with diabetes an A1c goal of less than 6% is appropriate. Talk with your doctor about your A1c goal. Use this chart to view A1c values and comparable blood glucose values: A1c Estimated Average Glucose mg/dL 5% 97 6% 126 7% 154 8% 183 9% 212 10% 240 11% 269 12% 298 A not Continue reading >>
Print Overview Prediabetes means that your blood sugar level is higher than normal but not yet high enough to be type 2 diabetes. Without lifestyle changes, people with prediabetes are very likely to progress to type 2 diabetes. If you have prediabetes, the long-term damage of diabetes — especially to your heart, blood vessels and kidneys — may already be starting. There's good news, however. Progression from prediabetes to type 2 diabetes isn't inevitable. Eating healthy foods, incorporating physical activity in your daily routine and maintaining a healthy weight can help bring your blood sugar level back to normal. Prediabetes affects adults and children. The same lifestyle changes that can help prevent progression to diabetes in adults might also help bring children's blood sugar levels back to normal. Symptoms Prediabetes generally has no signs or symptoms. One possible sign that you may be at risk of type 2 diabetes is darkened skin on certain parts of the body. Affected areas can include the neck, armpits, elbows, knees and knuckles. Classic signs and symptoms that suggest you've moved from prediabetes to type 2 diabetes include: Increased thirst Frequent urination Fatigue Blurred vision When to see a doctor See your doctor if you're concerned about diabetes or if you notice any type 2 diabetes signs or symptoms. Ask your doctor about blood glucose screening if you have any risk factors for prediabetes. Causes The exact cause of prediabetes is unknown. But family history and genetics appear to play an important role. Inactivity and excess fat — especially abdominal fat — also seem to be important factors. What is clear is that people with prediabetes don't process sugar (glucose) properly anymore. As a result, sugar accumulates in the bloodstream instead o Continue reading >>
Patient Comments: Hemoglobin A1c Test - High Results
I have been doing a lot of research on CIN1. I was 26 when my doctor told me I have cervical dysplasia (CIN1), January of 20017. I didn't think anything of it. But then she told me I have HPV high risk E6/E7 mRNA. One day I was looking through my medical records online and discovered I had CIN1 3 years ago July of 2014 and my doctor never told me. Now I am stressing over it because my periods are irregular and when I do have them they are strange. Also the year of 2014 I told my doctor I was having clots the size of 2 half dollars put together and she didn't say anything either. I get pelvic pain sometimes. She did a biopsy and I was positive for CIN1 and high risk HPV and ascus. I don't know what I should do, maybe I should get a new doctor. In May 2015 I was really tired, lethargic and bloated all the time. I was so constipated and miserable. I had been gluten free for 4 years by self-diagnosis. Finally, I went to a gastroenterologist. My blood work came back positive for Helicobacter pylori. The doctor said that H. pylori causes similar symptoms as gluten allergies. I had an endoscopy and colonoscopy which showed all of the internal inflammation and prior damage from the bacteria. It seemed to be dormant so there was no need for eradication, however the prescription acid reflux pills made me sick so I stopped that. Now I take probiotics and manuka honey and feel great. Try to avoid the prescription drugs. I have to go back for a check up to see if the bacteria is gone. I just had a laparoscopy 2 days ago and other than feeling full and bloated from the gas and a soreness around the incisions, I feel pretty good. The day of the surgery when I came home, I was very sleepy and slept for almost 2 days with getting up, except here and there to use the bathroom and eat. My Continue reading >>
Is 128 Mg/dl Blood Sugar From A Glucose Test Normal?
Here we will look at a 128 mg/dL blood sugar level from a Glucose test result and tell you what it may mean. Is 128 mg/dL blood sugar good or bad? Note that blood sugar tests should be done multiple times and the 128 mg/dL blood sugar level should be an average of those numbers. (function(){var aa="function"==typeof Object.create?Object.create:function(a){var b=function(){};b.prototype=a;return new b},m;if("function"==typeof Object.setPrototypeOf)m=Object.setPrototypeOf;else{var n;a:{var ba={a:!0},ca={};try{ca.__proto__=ba;n=ca.a;break a}catch(a){}n=!1}m=n?function(a,b){a.__proto__=b;if(a.__proto__!==b)throw new TypeError(a+" is not extensible");return a}:null} var da=m,p=this,ea=function(a){var b=typeof a;if("object"==b)if(a){if(a instanceof Array)return"array";if(a instanceof Object)return b;var c=Object.prototype.toString.call(a);if("[object Window]"==c)return"object";if("[object Array]"==c||"number"==typeof a.length&&"undefined"!=typeof a.splice&&"undefined"!=typeof a.propertyIsEnumerable&&!a.propertyIsEnumerable("splice"))return"array";if("[object Function]"==c||"undefined"!=typeof a.call&&"undefined"!=typeof a.propertyIsEnumerable&&!a.propertyIsEnumerable("call"))return"function"}else return"null"; else if("function"==b&&"undefined"==typeof a.call)return"object";return b},ha=function(a,b){var c=Array.prototype.slice.call(arguments,1);return function(){var b=c.slice();b.push.apply(b,arguments);return a.apply(this,b)}},ia=Date.now||function(){return+new Date};var ja=Array.prototype.forEach?function(a,b){Array.prototype.forEach.call(a,b,void 0)}:function(a,b){for(var c=a.length,d="string"==typeof a?a.split(""):a,e=0;e
Fasting Blood Glucose Test
Fasting blood sugar levels are self-explanatory to some extent in that they are the blood glucose results you get when undertaking a period of fasting. Fasting is frequently deemed as being at least 8 hours after taking nutrition. This means that blood glucose levels will be taken at a time when your body is less likely to be digesting food. Why measure fasting blood glucose levels? Measuring fasting blood sugar levels can be useful for a number of different reasons including: Diagnosing prediabetes and type 2 diabetes Monitoring the extent of glucose intolerance in people with insulin resistance Setting basal insulin rates in people with type 1 diabetes How is a fasting blood glucose test carried out? A fasting blood glucose test can be carried out either with blood taken from your arm which is tested in a lab, or it can be carried out with a finger prick blood test and a blood glucose meter. A fasting blood glucose involves fasting, not taking food or any non-water drink, for at least 8 hours. A lab tested sample, also known as a fasting plasma glucose test, provides a more accurate result so this method will be used to diagnose or monitor glucose intolerance. When testing to inform basal dose setting of insulin, results from a blood glucose meter will be sufficient. Diagnosis A fasting blood glucose test can be used to diagnose diabetes or Impaired Fasting Glycemia, a condition that has a high risk of developing into type 2 diabetes. Condition indicated Blood glucose level (mg/dl) Normal Under 100 Impaired Fasting Glycemia 100 to 125 Diabetes 126 or more Monitor glucose intolerance If you have a form of glucose intolerance such as pre-diabetes or type 2 diabetes, your health team may wish to carry out a fasting plasma glucose test to monitor how well your body copes Continue reading >>
- Postprandial Blood Glucose Is a Stronger Predictor of Cardiovascular Events Than Fasting Blood Glucose in Type 2 Diabetes Mellitus, Particularly in Women: Lessons from the San Luigi Gonzaga Diabetes Study
- Home blood glucose test: How to test for diabetes at home
- Fasting blood sugar: Normal levels and testing
When Your "normal" Blood Sugar Isn't Normal (part 1)
In the next two articles we're going to discuss the concept of "normal" blood sugar. I say concept and put normal in quotation marks because what passes for normal in mainstream medicine turns out to be anything but normal if optimal health and function are what you're interested in. Here's the thing. We've confused normal with common. Just because something is common, doesn't mean it's normal. It's now becoming common for kids to be overweight and diabetic because they eat nothing but refined flour, high-fructose corn syrup and industrial seed oils. Yet I don't think anyone (even the ADA) would argue that being fat and metabolically deranged is even remotely close to normal for kids. Or adults, for that matter. In the same way, the guidelines the so-called authorities like the ADA have set for normal blood sugar may be common, but they're certainly not normal. Unless you think it's normal for people to develop diabetic complications like neuropathy, retinopathy and cardiovascular disease as they age, and spend the last several years of their lives in hospitals or assisted living facilities. Common, but not normal. In this article I'm going to introduce the three markers we use to measure blood sugar, and tell you what the conventional model thinks is normal for those markers. In the next article, I'm going to show you what the research says is normal for healthy people. And I'm also going to show you that so-called normal blood sugar, as dictated by the ADA, can double your risk of heart disease and lead to all kinds of complications down the road. The 3 ways blood sugar is measured Fasting blood glucose This is still the most common marker used in clinical settings, and is often the only one that gets tested. The fasting blood glucose Continue reading >>
Michael: 128 Lbs Lost | Central Ohio Nutrition Center
Michael: 128 lbs Lost Staff 2018-04-12T21:52:13+00:00 For years Michael H. kept putting off doing something about his weight. With weight now threatening his health and quality of life, Michael stated that he first got angry about not taking better care of himself, and then became scared of the possible consequences of not acting on his excess weight. Now in his 50s, Michael decided it was time to stop the perpetual procrastination and make some changes. Michaels primary care physician suggested he try the OPTIFAST program . Feeling comfortable about his physicians recommendation, he started the program in October of 2012. By May of 2013, Michael had lost 118 pounds in just 7 months. Since he transitioned back to a food plan, he has lost an additional 10 pounds for a total of 128! Before starting the diet, Michaels blood pressure was high and poorly controlled. His blood pressure is now normal without the use of medication. His blood sugar and cholesterol, both elevated before losing weight, are now normal. He no longer fits the profile for metabolic syndrome as he had before weight loss. Body Mass Index (BMI) dropped from 42 to a much healthier 26. Percentage body fat plummeted from 36 to 17. Due to weight loss, Michael is taking much better care of himself and taking responsibility for his health. Other good things happen as a result of weight loss. Michael enjoys every aspect of movement since it does not require the effort it did previously. Others view him differently and take him more seriously now that he carries less weight. It feels good to fit in. Michaels advice to others is to remember that you are human and that weight loss is tough to do alone. Join a reputable program with professionals who can help you through the process and continue to provide support Continue reading >>
- Diane Abbott reveals she has type 4,783,128 diabetes
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- How I Lost 140 Pounds, Cured My Type 2 Diabetes, and Saved Thousands in Medications
Why Is Blood Sugar High In The Morning?
Here you'll find info about why blood sugar is high in the morning, along with tips and resources to lower those numbers! A while back I had a client sending me her blood sugar charts every few days and on those charts she always made some notes if she had questions. Every time she sent them through, I noticed she had 3 big question marks (???) against her morning blood sugar results. And on another morning when her morning blood sugar levels were high at 160 mg/dl (or 8.9 mmol/l). She had written: I don't understand. 97 mg/dl (or 5.5mmol/l) last night when I went to sleep. I didn't eat anything because I didn't feel well. Humm… I was also over in one of the online diabetes groups I'm involved in today and this message popped up. I'm struggling with my morning BS number. When I went to bed around 11PM my BS was 107. I'm waking up with my BS between 120 – 135. I did put two pieces of string cheese next to my bed and when I woke up around 3am, I ate one. Since I was told to eat protein at night. When I woke up 3 hours later my BS was 130. I didn't want to eat anything large since it's so close to 140 (my goal is to keep it below 140). So I had 1 piece of toast (sugar free wheat bread) and just a tiny bit of peanut butter. I checked it an hour later and it was 161! What am I doing wrong? Do these morning situations sound familiar to you? Are you constantly questioning: Why is blood sugar high in the morning? I mean, logically we'd think that it should be at it's lowest in the morning right? Well don't panic, there is a reason for it, so let's explore why morning blood sugar is often higher. And at the end, I'll also point you toward some resources to help you lower those levels. Why Is Blood Sugar High In The Morning? Although it would seem logical that your body would Continue reading >>
Muro 128 Ophthalmic (eye) : Uses, Side Effects, Interactions, Pictures, Warnings & Dosing - Webmd
This product is used to reduce swelling of the surface of the eye ( cornea ) in certain eye conditions. Decreasing swelling of the cornea may lessen eye discomfort or irritation caused by the swelling. This product works by drawing fluid out of the cornea to reduce swelling. This product is for use as an eye drop as directed. Follow all directions on the product package. If you are uncertain about any of the information, consult your doctor or pharmacist . If you are wearing contact lenses , remove them before using eye drops. Wait at least 15 minutes before replacing your contact lenses . To apply eye drops, wash your hands first. To avoid contamination, do not touch the dropper tip or let it touch your eye or any other surface. Tilt your head back, look up, and pull down the lower eyelid to make a pouch. Hold the dropper directly over your eye and place 1 drop into the pouch. Release the eyelid and gently close your eyes . Place one finger at the corner of your eye (near the nose) and apply gentle pressure for 1 to 2 minutes. This will prevent the medication from draining out. Try not to blink and do not rub your eye. Repeat these steps if your dose is for more than 1 drop and for your other eye if so directed. Do not rinse the dropper. Replace the dropper cap after each use. Remove extra solution around the eye with a tissue, and wash your hands to remove any medicine that may be on them. If you are using another kind of eye medication (e.g., drops or ointments), wait at least 5 minutes before using the other medication. Use eye drops before ointments to allow the eye drops to enter the eye. This product is recommended for use under a doctor's direction. If your condition worsens, if it persists for more than 3 days, or if you think you may have a serious medical pr Continue reading >>
Blood Sugar: What Causes High Blood Sugar Levels In The Morning
There are two reasons why your blood sugar levels may be high in the morning – the dawn phenomenon and the Somogyi effect. The dawn phenomenon is the end result of a combination of natural body changes that occur during the sleep cycle and can be explained as follows: Your body has little need for insulin between about midnight and about 3:00 a.m. (a time when your body is sleeping most soundly). Any insulin taken in the evening causes blood sugar levels to drop sharply during this time. Then, between 3:00 a.m. and 8:00 a.m., your body starts churning out stored glucose (sugar) to prepare for the upcoming day as well as releases hormones that reduce the body's sensitivity to insulin. All of these events happen as your bedtime insulin dose is also wearing off. These events, taken together, cause your body's blood sugar levels to rise in the morning (at "dawn"). A second cause of high blood sugar levels in the morning might be due to the Somogyi effect (named after the doctor who first wrote about it). This condition is also called "rebound hyperglycemia." Although the cascade of events and end result – high blood sugar levels in the morning – is the same as in the dawn phenomenon, the cause is more "man-made" (a result of poor diabetes management) in the Somogyi effect. There are two potential causes. In one scenario, your blood sugar may drop too low in the middle of the night and then your body releases hormones to raise the sugar levels. This could happen if you took too much insulin earlier or if you did not have enough of a bedtime snack. The other scenario is when your dose of long-acting insulin at bedtime is not enough and you wake up with a high morning blood sugar. How is it determined if the dawn phenomenon or Somogyi effect is causing the high blood sug Continue reading >>
1. Is Your Blood Pressure Higher Than 139/89?
High blood pressure is a blood pressure reading of 140/90 mmHg or higher. Both numbers are important. About one in every three American adults has high blood pressure. Once high blood pressure develops, it usually lasts a lifetime. The good news is that it can be treated and controlled. High blood pressure is called "the silent killer" because it usually has no symptoms. Some people may not find out they have it until permanent damage to their heart, brain or kidneys has occurred. When high blood pressure is not found and treated, it can cause: the heart to get larger, which may lead to heart failure small bulges (aneurysms) to form in blood vessels; common locations are the main artery from the heart (aorta), arteries in the brain, legs and intestines, and the artery leading to the spleen blood vessels in the kidney to narrow, which may cause kidney failure arteries throughout the body to "harden" faster, especially those in the heart, brain, kidneys and legs; this can cause a heart attack, stroke, kidney failure or amputation of part of the leg blood vessels in the eyes to burst or bleed, which may cause vision changes and can result in blindness. What is blood pressure? Blood is carried from the heart to all parts of the body in vessels called arteries. Blood pressure is the force of the blood pushing against the walls of the arteries. Each time the heart beats (about 60-70 times a minute at rest), it pumps out blood into the arteries. Your blood pressure is at its highest when the heart beats, pumping the blood. This is called systolic pressure. When the heart is at rest, between beats, your blood pressure falls. This is the diastolic pressure. Blood pressure is always given as these two numbers, the systolic and diastolic pressures. Both are important. Usually they Continue reading >>
- Poor Sleep And Diabetes: The Worse You Sleep, The Higher Your Type 2 Diabetes Risk
- Postprandial Blood Glucose Is a Stronger Predictor of Cardiovascular Events Than Fasting Blood Glucose in Type 2 Diabetes Mellitus, Particularly in Women: Lessons from the San Luigi Gonzaga Diabetes Study
- Reduce Your Risk of Cancer, Diabetes, and High Blood Pressure By Drinking Water in This Way


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Zinedine Zidane is returning to coach Real Madrid, the club he led to three straight Champions League titles.
Real Madrid says the former France great has accepted an offer to replace Santiago Solari, signing a contract until June 2022.
The coaching change comes less than a week after two losses to Barcelona and another to Ajax. The results eliminated the club from the Champions League and the Copa del Rey, and ended its hopes of winning the Spanish league.
Spanish television channel La Sexta was the first to report Zidane's return. The official announcement came after the board of directors met on Monday in Madrid.


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Special thanks to Stephan Schug for encouraging, supporting and hosting my Synapse residency.
Stephan A. Schug MD FANZCA FFPMNZCA
Stephan Schug is currently Professor and Chair of Anaesthesiology in the School of Medicine and Pharmacology at the University of Western Australia and Director of Pain Medicine at the Royal Perth Hospital, Australia.
He studied medicine at the University of Cologne, Germany, where he also obtained his MD by thesis in clinical pharmacology and subsequently specialised in anaesthesia, intensive care and pain medicine.
Very early in his career, he focused his clinical and research interests on the treatment of patients in pain. Initially he was involved in the setting up and running of the first German cancer pain treatment centre with his friend and colleague Dr. Detlev Zech, who tragically died far too early from a malignancy.
After accepting a position in New Zealand in 1989, he initiated one of the first Acute Pain Services in Australasia at Auckland Hospital. The planned stay of one year became 12 years after he accepted the successorship of Associate Professor Robert Boas as the Head of Secton of Anaesthetics at the University of Auckland. Thereby New Zealand became a second home, where both his daughters were born. Over the next years he developed academic anaesthesia at the University of Auckland and was awarded a Personal Chair in Anesthesiology in 2000.
In 2001 he moved to Perth, Western Australia, where he succeeded the Inaugural Chair of Anaesthesia at the University of Western Australia, Professor Teik Oh, in 2006. As the Director of Pain Medicine in the Department of Anaesthesia and Pain Medicine of Royal Perth Hospital his clinical responsibilities include the running of a Comprehensive Inpatient Pain Service at 2 sites of this hospital as well as a multidisciplinary Pain Medicine Centre, which is accredited for training by the Faculty of Pain Medicine of the Autralian and New Zealand College of Anaesthetists. He spent a sabbatical as a Visiting Professor at the Department of Anaesthesiology and Intensive Care of the University of Münster in Germany in 2009/2010 and is repeating this attachment for two 3 months stays in 2014.
Professor Schug's principal research interests include the management of acute and chronic pain, cancer pain, regional anaesthesia, the pharmacology of analgesics and anaesthetics and quality control in health care. He authored or co-authored 15 books, more than 80 book chapters, 75 original and 150 reviews and letters and multiple abstracts. He is on editorial and review boards of other leading journals in anaesthesia and pain medicine including 'Spine', 'CNS Drugs', 'CPD Anaesthesia' and 'Baillière's Best Practice & Research Clinical Anaesthesiology'. He is also an active member of several pain and anaesthesia societies, a Fellow of the Australian New Zealand College of Anaesthetists (ANZCA) and its Faculty of Pain Management (FPMANZCA), where he is also a member of the Board, and the Vice-Chair of the Special Interest Group Acute Pain of IASP and the Chair of the Special Interest Group Acute Pain of ANZCA/ASA/NZSA.


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LeapRate's Daily Forex Industry Newsletter
Join now to receive first access to our EXCLUSIVE reports and updates.
Screenshot of a breaking news alert e-mail from Q2 2017
CBOE Holdings, Inc. (NASDAQ: CBOE) announced it has begun trading options on the VelocityShares® 1x Long VSTOXX Futures ETN (Bats: EVIX), which are based on the VSTOXX Short-Term Futures Investable Index.
The options, which began trading at Chicago Board Options Exchange (CBOE) yesterday are listed under the ticker symbol EVIX.
The VSTOXX Short-Term Futures Investable Index replicates the performance of a long position in a portfolio of VSTOXX futures designed to provide exposure to constant-maturity one-month forward, one-month implied volatilities on the underlying EURO STOXX 50® Index. The VSTOXX Index measures implied volatility using CBOE's VIX® methodology.
After welcoming VelocityShares' EVIX ETNs to our Bats ETF Marketplace, and thereby packaging European volatility into exchange-traded products for the first time, we are now excited to offer EVIX options," said John Deters, CBOE's Chief Strategy Officer and Head of Multi-Asset Solutions. "The new options highlights how our recent acquisition of Bats Global Markets enables us to work with issuers as a one-stop-shop to develop, list, and trade ETN and ETF products. We are particularly pleased that the first options on ETNs to be offered under the combined company expand our global volatility offering.


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So MSNBC is considering Rev. Al Sharpton for a permanent spot on its roster! He is doing the 6:00 P. M. hour most of July. Cenk Uygur who was the host for that hour since January was given his walking papers. Al Sharpton improved the ratings. You know MSNBC is on their knees yelling, "Thank You" to whomever. The are experiencing a sustained ratings increase. Something they have not seen, like forever! I do believe he is giving them real hope to catch up to Fox News for at least one hour.
As I read around the Internet, I am seeing protest to Al Sharpton getting his own cable news TV program. Some prefer Cenk Uygur and say he got a raw deal. Some are saying Mr. Sharpton is the left's version of Glenn Beck and for that reason he should not have a TV platform for his views. I also read that MSNBC is caving to pressure to add persons of color to their white evening line up. The National Association of Black Journalist are even protesting MSNBC, because Al Sharpton in not a journalist. They believe news program should go to people with journalistic credentials.
With the cable news honchos, it is all about ratings. Of course journalistic credibility is important, but when a cable news network viewer ratings are far lower than the competition that it politically opposes and has just about reached the blood feud level, journalistic credentials lose out. MSNBC is going with someone who comes across wooden when in free format and umms and errs a lot when not on script, but (at least for now) he is bringing in some new viewers.


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Professional Development Calendar and Event Information
NWAIS Offers an Extensive Calendar of Professional Development To Move Your School Forward
Conferences and Workshops
NWAIS offers conferences, workshops and institutes throughout the year on a variety of topics. The areas of interest are chosen based on member feedback, areas where schools struggle in the accreditation process and as well as areas where the association has determined are important for schools to sustain and thrive.
Cohort Based Learning
Leaders of Color Cohort is an affinity space for leaders of color to reflect on and develop their visions, opportunities and aspirations within and beyond independent schools. Faculty, administrators and staff are welcome.
Pathways to Leadership is a two year program to develop women who are interested in becoming a Head of School in the next 3-5 years.
Instructional Growth Cohort is our newest cohort for our newest educators. In this cohort educators in their first three-five years of independent school teaching will meet regularly over the course of 6 months, to discuss ideas of pedagogy, planning, and professionalism.
Fellowship for Collaborative Innovation
Fellows apply and are selected to explore a topic over the course of a year and then disseminate their learning to the rest of the NWAIS community.Learn about applying for the Fellowship, and how the program can contribute to your professional growth
Follow along on the journey of current and past fellowship groups here.
Propose a Workshop or Session
NWAIS invites you to showcase your expertise as a presenter at an upcoming conference. Learn more about how to be involved with a future NWAIS conference or workshop.
Gain Visibility to NWAIS Schools through Event Sponsorship and Exhibiting
Learn more about how to start building relationships with key NWAIS school employees.
Educaton Credits and Program Policies
Learn more about Education Credits and Program Policies.


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Returning series review: The Shield -- Season 6 (FX)
By ED BARK
Mr. Nice Guy's back.
Intense when relaxed and manic when not, Det. Pit Bull, a k a Vic Mackey, returns for a sixth season of mayhem Tuesday, April 3 on FX's The Shield (9 p.m. central, 10 eastern).
This requires star player Michael Chiklis to again don a snarl, a swagger and a black, v-neck t-shirt. At times this almost renders him a cartoon character. Wind up Vic Mackey and watch him again go off on subordinates, superiors and scum of the earth, of which there's always plenty.
Fox's 24 may be violent, but The Shield is viscerally ugly. You can smell the stench and cringe at the decay of inner city L.A., where rogue Mackey and his two remaining loyalists might as well prowl the streets on all fours.
Season 6, which will run 10 episodes, has some major unfinished business at hand.
Mackey's closest strike team pal, Curtis Lemansky (Kenny Johnson), went to Knott's Berry Farm via a live grenade at the close of Season 5. His assassin, fellow strike team thug Shane Vendrell (Walton Goggins), believed that "Lem" was about to become a squealer. But Mackey still thinks it was the work of a Latino drug lord. Not surprisingly, he doesn't plan to rest until exacting the ultimate payback.
Meanwhile, Mackey remains in the crosshairs of internal affairs detective Jon Kavanaugh (Oscar-winner Forest Whitaker), who's been thwarted in his efforts to take him down. Kavanaugh's last gambit, played out over a two-episode arc, is to frame Mackey for Lem's murder.
The Shield's much-needed humanity resides almost solely in the person of Capt. Claudette Wyms, played with sturdy conviction by charter cast member CCH Pounder. At last in charge of "The Barn," Wyms is more determined than ever to sanitize the place. That means pushing Mackey into early retirement while also wondering what she'll do without her dark lord's knack for sweeping the streets of human garbage. Not that it doesn't just keep piling up.
The season's first three episodes are fast-paced and recurrently grisly. That's the way The Shield rolls, with a predominantly male audience in tow. Tuesday's season opener has a gag-inducing mass carnage crime scene. And in Episode 3, Mackey makes Jack Bauer look like a pansy in his torturing of the gang leader he's fingered as Lem's killer.
Frankly, it's all getting to be more than a bit too much. Chiklis still knows how to burn a hole through the screen with a patented Mackey glare. Problem is, we can see through him now. His rages, deceptions and constant clashes with cop shop colleagues are bordering on parody, even if they haven't yet crossed over.
The Shield still hums along for those with short attention spans. It dutifully dispenses its weekly pints of blood while spewing the raw sewage of the human condition. Some of this is powerful, alluring, even invigorating. Much of it, though, is a rerun through a knee-deep, leech-infested cesspool.
Can police work really be this thoroughly dehumanizing and corrupting? And if so, haven't we seen quite enough by now?
Grade: B


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From NYTimes.com:
Pierre Boulez celebrated his 85th birthday in March, and in keeping with the classical music world's customarily expansive treatment of composers' birthdays, the festivities have run through the year. The latest installment was a sold-out Composer Portraits concert at the Miller Theater on Monday evening. The virtuosic Talea Ensemble performed, and Mr. Boulez was on hand for a lively onstage interview with Ara Guzelimian, dean of the Juilliard School.


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This Guy Has The Most Hilarious Tinder Profile You'Ve Ever Seen
His name's Dustin, he's 21 years old, he's a self-described "fat-fuck with a big truck" – and it seems he's finally cracked the elusive Tinder-profile code.
Clearly weary of Tinder's delicate etiquette, Dustin posted a brutally honest bio on the notorious dating app: "Well I'm a fat fuck with a big truck. If we can't get a big greasy burger then we won't work. I'm 21 years old but don't let that fool you, I have no social life like I'm 40. If my truck doesn't impress you my personality probably won't either. Welcome to the shit show."
The best thing about Dustin's post? Women are loving it.
After one took a screenshot of the bio to make fun of Dustin, an army of women have jumped to the pudgy trucker's defence.
Your takehome? When it comes to Tinder, honesty is the best policy. Seriously.


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'The Chandelier' is the first short-stories collection written by Kim Ryeo-ryeong, author of bestseller 'Wandeuk' and 'Elegant Lies.' The title of this volume, "The Chandelier," reflects the meaning that, like a radially shaped chandelier where many bulbs together emit light, the variegated light of life gathers to form a single world. This collection includes seven stories that sparkle with disparate colors. While presenting adolescents as the central figures, these tales also star diverse supporting actors such as the youths' families and friends, thus distinctly depicting the reality of our age. Added to all of this are Kim Ryeo-ryeong's delightful verbal skill and ingenious narratives, which have established her as a unique storyteller and are even maturer than before.
The first work in this collection, "Icicles" is a unique story consisting only of the characters' dialogues. Through the depiction of teenage boys fooling around in an Internet café, it lightheartedly satirizes society's skewed perspective and older generations' prejudices toward these youths. While playing an online game together, the boys learn of a murder incident on the news and indulge in wild flights of fancy: "What if there's a criminal but no criminal tool?" Thus bandying silly talk, the youths come to be accused as the culprits for these very jokes. There is total mayhem at the police station as the boys protest, their parents clamor, and even the youths' teachers complain of the hardships of their jobs. Will they be able to leave the police station safely? Withholding explanations on the identities of the speakers and consisting solely of dialogues among numerous personages, this outstanding tale is noteworthy for its fast pace and formal experimentation. "Acquaintance" sharply depicting sexual violence toward female students leaves a weighty aftertaste. The protagonist's unyielding will after facing up to what she has gone through has a resonance. Furthermore, the author's capability of penetrating our daily lives with an eagle eye flourishes in 'Dumplings' that describes animatedly the livelihood of marketplace and 'A Blue Kid' that portrays a boy's shining summer day.


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You Need to Hear: David A. Stockman on "Peak Trump"
by Mark
Our latest audiobook is David A Stockman's "Peak Trump: The Undrainable Swamp and the Fantasy of MAGA".
It's an amazing read, Stockman has seen the machinations of the US government from the inside as the erstwhile youngest congressman ever elected (until AOC) and was Reagan's head of MBO.
This book takes no prisoners. Carefully balancing an expose on the failures of the political class which led to Trump's election, while simultaneously excoriating The Donald for his myriad missteps and failures.
Carefully note that this is not a "Never Trump / Orange Man Bad" rant. It's an incisive expose into a system rigged to preclude any real reforms, now ostensibly being led by a clueless narcissist who is finding that the byzantine workings of The Swamp are far more complex and ingrained for a reality TV star to master, and how that will affect us all.
Recommended Posts
You need to hear: A conversation with Dr. Kristian Niemietz
April 17, 2019
Another Conversation with Charles Hugh Smith
February 19, 2019


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Episode 13: The Life of the Mother, and Normalizing Pedophilia
Podcast: Play in new window | Download (Duration: 9:42 — 9.4MB)
Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | TuneIn
Not one for the kiddos, just an FYI. I'm keeping my PG rating, but it'll be more PG than usual.
An international symposium in Dublin, Ireland of medical experts put out a statement saying that abortion, on its own, is never medically necessary to save the life of the mother. This should have far-reaching implications in the abortion debate.
After last week's topic on the normalization polygamy, this week we have a story showing support for calling pedophilia a "sexual orientation". While the act is still frowned upon (for now), if you change the vocabulary, you change the culture. Homosexual activists have been insisting that sexual orientation is akin to being left-handed or blue-eyed. If you're born that way, no one can criticize it. Well, if that's true, where are we heading with pedophilia?
Mentioned links:
Forum in Dublin on maternal health
Born This Way: Sympathy and Science for Those Who Want to Have Sex with Children
You can listen to "Consider This!" on the Blubrry Network if you like. You can find podcasts and save them to your list, and come back anytime and listen to the latest episodes.
The Stitcher Network is another possibility. Again, you can find podcasts, add them to your favorites, and then either listen to them on the web site, stream them to your smart phone, or to some snazzy GM, Ford, and now BMW car. If you do download Stitcher to your phone, please use the promo code "ConsiderThis" to let them know where you heard about it.
Of course, you can always subscribe via iTunes as well. And please leave a comment letting them know how you like it. I have it on good authority that podcasters love it when listeners leave iTunes comment, or comments on the show notes.


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Truck Accidents
By : | Category : Uncategorized | 1 Comment
6th Jul 2017
We regularly see big trucks plying Georgia's major highways and roads every day that transport almost all kinds of products – from food to cement, vehicles, and even ready-to-use houses. These trucks are what kept big businesses in the state alive. Without them, the state's economy would never boom.
Big trucks are not easy to drive. The driver should really be good at estimation so he would know when to turn or how to correctly maneuver the wheel so that the back part can go along.
This difficult maneuvering is sometimes the cause of trucks getting involved in an accident. This is also due to the inability of the truck driver to correctly see anything behind or beside the vehicle.
And because of the trucks' size, if it is involved in an accident, the other vehicle would often be the most affected, especially if the other vehicle is smaller like motorcycles or worse, a bicycle. Surely, the rider of the other vehicle would suffer severe injuries or even death.
If you suffer injuries from an accident that involved a truck driver, seek the help of an expert lawyer who can represent you in claiming for damages and compensation for your injuries. Never sign a settlement with the truck driver or his insurance company because most often, the deal will only be beneficial to them. If you do, you may never get the right compensation for you. These insurance companies very well know the tactics how to settle any claims that are least favorable to you. And if you give in to their demands, you will surely be at the losing end. If they ask you to sign any form, never do it. Most often, the forms will be the settlement note or a waiver. Always consult a lawyer before attempting to sign anything.
If you are involved in an accident, you will spend for your hospitalization and other medical expenses, you will not go to work because of the injuries, or you may have to undergo physical therapy to help you get back to your old form. All these must be presented to the truck driver and his insurance company so you will be given the right settlement. But you cannot do the math alone. You need the help of a lawyer.
Get a free consultation from Bodiford Law Group law office if you want to seek justice for what happened to you. Their lawyers can work to make the negligent parties responsible for the accident and seek compensation for you while you focus on recovering.
Getting in an accident is painful but Bodiford Law Group will make it less stressful for you as they will be the one to do all the leg work. Their lawyers will make sure you win the case and you get your compensation.
Bodiford Law Group has won millions of dollars in settlements for clients who were injured in truck accidents. So call now for a free consultation.
Comments (1)
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London: A man armed with a sword who was arrested outside Queen Elizabeth II's Buckingham Palace residence has been charged with a terror offence Thursday, London police said.
Mohiussunnath Choudhury, 26, is accused of "engaging in conduct in preparation for giving effect to his intention to commit an act or acts of terrorism", Scotland Yard said in a statement.
Choudhury, from Luton, north of London, was arrested outside the palace gates on Friday.
Three police officers suffered minor injuries after he allegedly drove a car at officers outside Buckingham Palace and then reached for a four-foot (1.2-metre) long sword.
He was charged with an offence contrary to the Terrorism Act 2006 and was due to appear in custody at London's Westminster Magistrates Court later Thursday.
(This story has not been edited by NDTV staff and is auto-generated from a syndicated feed.)


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Comedian Kevin Breel deals with his depression through comedy.
He will be making a stop on campus for The Ohio Union Activities Board and the National Alliance on Mental Illness collaborative event, "Getting Real with Kevin Breel" on Thursday.
Breel, a stand-up comedian, suicide survivor and mental health activist first became known for his Ted Talk lecture, "Confessions of a depressed comic." In 2015 he released his book, "Boy Meets Depression: Or Life Sucks and Then You Live.
The event is taking place on RUOK? Day, which is organized by Buckeye Campaign Against Suicide and taking place in the Ohio Union Performance Hall before Breel's speech.
NAMI is an awareness and education club for mental health and mental illness. Vanessa Siebert, co-president of NAMI and a second-year in psychology, said having someone speak that has the experience that Breel does with attempted suicide makes mental illness more relatable to college students.
Bridget Salice, co-president of NAMI and a second-year in English and women's gender and sexuality studies, said Breel will likely connect with a younger crowd about the importance of being aware of mental illness because he is 23 years old.
Brandon Norman, chair of collaborative events for OUAB and fourth-year in finance, echoed her sentiment.
"I think what's most appealing about Kevin is that he is our age, so I really believe students will be able to relate to what he has to say and what he's gone through," Norman said.
Norman added that the organization is always looking to host events on thought-provoking issues and this is a good opportunity to create a dialogue around mental illness.
"Mental health is so important as it affects every single student on this campus in some form or another," he said.
Salice said there is too much stigma surrounding mental illness, and NAMI is trying to make people realize that it is just like any other physical illness.
"Mental health is just as important as physical health," Salice said.
Siebert said there is also an issue with the visibility of mental illness because many people choose to not talk about it, and bringing Breel in will help to stimulate that conversation.
"It's not comfortable for people to talk about it, so they just don't talk about it," she said.
Salice said RUOK? Day is expected to host about 2,000 people, and they are hoping to fill the auditorium's 600 seats for "Getting Real with Kevin Breel."
The event will take place in the Archie Griffin West Ballroom in the Ohio Union at 7 p.m. Tickets are available at the Ohio Union information desk and are limited to one per student with a BuckID required for entry.