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FC Bayern M??nchen (.FCBayern) June 28, 2017.Zidane's men held a six-point lead over Barca going into the game, but looked li.Neymar only scored nike ultra run huarache nine times in the league in his first season at the club after arriving from Santos, but followed that up with hauls of 22 and 24.s contract at Camp Nou, which expires at the end of the season, following Barca's 6-1 win over Sporting Gijon on Wednesday.I love Messi with the ball at his feet, he scores goals and does all the rest too.They drew against Stoke City but they have good players and the squad is very good.read a brief Athletic statement released on Tuesday.it Racing - Ducati rider putting him ahead of his rivals on the timesheet, as Ka.f their rivals are spl nike air huarache run womens ashing the cash, pointing to Philippe Coutinho as an example of wisely using transfer funds.OMNISPORTReal Madrid and Portugal star Cristiano Ronaldo attended a ceremony in .Ghezzal was dismissed in injury time, showna second yellow for tussling with Fab. team?? when he was asked over whether Antoine Griezmann might depart the Vicente Calderon for Jose Mourinho??s side.C-USAMiddle Tennessee won the Music City Challenge, sweeping opponents UNC Wilmington, Toledo and Evansville.1 .AngeliqueKerber secures a spot in #Wimbledon Third round!Edges Flipkens 7-5, 7-5--> http nike air huarache run ultra red s.ot to sign a Milan renewal, with his contract due to expire at the end of 2017-18.Oliver Kahn believes motivation could be an issue for the goalkeepers living in Manuel Neuer's shadow in the Germany squad.com/RW2naSBnxu?? Cristiano Ronaldo (.Cristiano) January 7, 2017.ut surely assimilating to life in Spain??s top tier, under the watchful eye of Voro.com/l96zXG0vDE?? Champions League (.ChampionsLeague) March 17, 2017.His return was expected after he took part in a recovery training session with t. must wait until the end of the season to discover the club's plans fo nike air huarache black r him.Opponents on the pitch, friends off it .esmuellert_ .MesutOzil1088.We try to improve within the confines of what is possible.The Argentine striker hit 58 goals in all competitions for Inter in his five years at San Siro, making 166 appearances for the Nerazzuri.uttgart Open, pointing to other sports and their treatment of former dopers as an example.n, and enough off track activities to ensure it??s a full and unforgettable weekend. guiding a Leicester team that narrowly avoided relegation in the previous campaign to Premier League glory, and his first domestic white nike huarache shoes top-flight title.had to settle for a runner-up spot in the Eredivisie and Europa League with Ajax.on warned his team-mates this week the Giallorossi are genuine title contenders and should not be taken lightly.Cavani scoredin the 2-0 win over Angers on Wednesday to take his tally for the reigning Ligue 1 champions to 100 in all competitions.The Spain international went on to win the DFB-Pokal final and enjoyed substanti. stay put and he hopes to solve the Frenchman's situation sooner rather than later.Djokovic has not been at the peak of his powers since ending his wa nike store huarache it for a firs.com/ZW2L7NaNWO?? 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The Colony Summer Clubhouse
The Colony Parks and Recreation is proud to present The Colony Summer Clubhouse, a three-month summer event series for kids. Children of all ages are invited to The Colony Recreation Center; doors open at 9am with the show starting at 10am, so come early to get a good seat!
Fridays, May 31st – August 9th
9:00am doors open, 10:00am show starts
The Colony Recreation Center
5151 N Colony Blvd, The Colony, TX 75056
Cost: FREE
May 31st: Bernadette the Bubble Lady
June 7th: Ralph Breaks the Internet
June 14th: All About AnimalsAll About Animals
June 21st: Dangerous Edison's
June 28th: The Lego Movie 2
July 5th: Will Parker Music
July 12th: StoryTime Theatre with Ramblin' Rita
July 19th: A Magical Experience
July 26th: How to Train Your Dragon: The Hidden World
August 2nd: The Creature Teacher
August 9th: Dr. Flake-n-stein's Magic Laboratory


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How well do antivirals shorten genital herpes pain duration?
Metadata[+] Show full item record
Q: How well do antivirals shorten genital herpes pain duration? Evidence-based answer: Oral and intravenous (IV) acyclovir each shorten the duration of pain for a first primary outbreak of herpes by about 50%; topical acyclovir shortens it by about 25% (strength of recommendation [SOR]: B, small randomized controlled trials [RCTs] with some methodological flaws). Oral valacyclovir and famcyclovir are equivalent to oral acyclovir. Adding topical acyclovir to oral acyclovir doesn't produce additional benefit (SOR: B, RCTs). Patients with severe disease may require IV acyclovir (SOR: C, expert opinion). General treatment measures that may improve patient comfort include keeping lesions clean and dry, avoiding tight clothing, taking analgesics, and using ice packs or taking warm baths (SOR: C, expert opinion). Evidence for using complementary and alternative medicine to treat genital herpes is lacking or conflicting [SOR: C, narrative review of clinical trials].
Journal of Family Practice, 64(3) 2015: 190-191.
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License.


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Indonesian and Taiwanese arrivals help Airport to a record
Article – BusinessDesk
Indonesian and Taiwanese arrivals help Auckland International Airport to a record
By Jenny Ruth
March 19 (BusinessDesk) – Auckland International Airport says the number of international passengers passing through its terminals hit a record in January, largely reflecting additional airline capacity from Indonesia and Taiwan.
International passenger numbers appear set to increase further because Air Canada has announced it will begin a seasonal four-weekly service between Auckland and Vancouver from Dec. 12 this year.
The 1,068,922 international passengers in January compared with 1,023,798 in January last year, a 4.4 percent increase, although transit movements of 98,804 were down 5.5 percent.
The airport says the new service to Chicago drove capacity increases of 7,000 seats on the North America route.
Chinese visitor arrivals also rose 9 percent in January, reflecting the earlier timing of the Chinese New Year in early February.
New Zealanders arriving back home were the single largest category at 261,690 people, up 1.5 percent.
Domestic passengers increased 4.8 percent to 781,955 in the month.
International aircraft movements in January were 2.8 percent higher at 5,449 than in the same month a year earlier while domestic aircraft movements fell 6.1 percent to 9,126.
Australians topped the numbers of foreigners arriving at the airport, up 5.3 percent to 79,879 from January last year, followed by a 9 percent increase to 36,137 people from the People's Republic of China. Americans accounted for the third largest number of arrivals at 30,641 with Brits in fourth place at 28,527.
Total cargo movements rose 4 percent to 17,896 tonnes with exports up 7.1 percent to 9,844 tonnes and imports up 0.4 percent 8,052 tonnes.
Total international passengers arriving at the airport's 25 percent-owned Queenstown airport rose 18.7 percent to 67,236 people in January while domestic travellers increased 6.6 percent to 158,641.
International aircraft movements at Queenstown rose 21.3 percent to 536 while domestic aircraft movements were up 11.1 percent to 1,204.
Content Sourced from scoop.co.nz
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We welcome students to apply to participate in organising Research Week 2019 as volunteers.
Time: 1-3 April, 8:15-18:00
Place: 16 Dzirciema iela, Rīga
Work description:
Registering Research Week participants outside each venue;
- Assisting participants about where and when each section takes place;
- Working at the Research Week Information Centre.
You will receive:
- Experience participating in organising an international conference;
- T-shirt with the RSU logo, an RSU water bottle, and a tote bag;
- Lunch during all three days.
After the conference you will be given:
- A certificate for your contribution to the RSU Research Week;
- A certificate attesting your participation in the conference;
- An invitation to an event thanking volunteers for their hard work.


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Plant power for "beauty-from-within": SternLife develops anti-aging phyto ingredient powders
02 Dec 2019 --- Functional nutrition and food supplements company SternLife has developed a range of powder-format phyto ingredient-based products for the beauty-from-within market. Epigenetics have uncovered the potential of polyphenols and phytonutrients for the ingestible skincare market and the company is tapping into the trend. The three new "beauty-from-within" products are offered as powders in distinctive colors – pink for beautiful skin, yellow for "sunscreen from within" and green for healthy, strong hair. Trends such as clean beauty and naturality in ingredients are driving innovation in this space, as consumers seek natural, yet effective, personal care solutions.
"Thanks to epigenetics, we now know that outside influences like nutrition, stress and environmental factors affect the body much more than previously thought. It is also now known that certain plant substances can assist the body's protective mechanisms, resulting among other things in firmer skin and healthy hair," says Antje Wetzel, Product Development Director of SternLife.
Ingestible beauty is having a moment and several major players have realized the trend's potential. Innova Market Insights has pegged "Eat Pretty" as one of its top ten trends of 2020. According to a 2019 Innova Consumer Survey, one in three Chinese consumers increasingly opt for food and beverages that support physical appearance. Recently, NutritionInsight reported how phytochemistry can harness plants' beneficial compounds and how clean beauty is a major rising trend.
Applications in beverages
The new powders from SternLife dissolve easily in water for a comfortable ingestion. "Our product concepts are complete powder products – food supplements – that support skin, hair and cell protection. They are suitable for the preparation of drinks and contain special plant extracts in combination with essential nutrients. Our beauty powders are for companies, who want to establish or expand their beauty from within offerings," Wetzel tells NutritionInsight.
Beauty products that meet the "beauty from within" trend are showing positive growth globally, the company notes. In Japan, China and Korea, the trend is already pronounced with innovative NPD and even high-end brands releasing ingestible beauty concepts. In the US and Europe, however, the trend is just now gaining traction.
Nutritional supplements for beauty are in the fast lane, according to SternLife. Products with activating beauty substances are no longer offered only as lozenges or capsules, but also as gummies, shots and shakes.
"Generally, customers show increased nutritional awareness. We all pay attention to what we eat, which ingredients we supply our bodies with, including cosmetics. Food and cosmetics turn more toward natural ingredients and fewer chemical ingredients. So our beauty-from-within products fit perfectly into this theme," a SternLife spokesperson tells NutritionInsight.
Science advances ingestible beauty
Beyond topical applications, scientific discoveries have raised the level of innovation. Genome research and epigenetics have led to the understanding that certain plant ingredients have anti-aging properties and beneficial effects on skin and hair – coming from within. These discoveries are providing a new impetus for the nutritional supplement market and a new generation of beauty food, with significant market potential, according to Innova Market Insights.
For some time, nutritional supplements for youthful skin and healthy hair consisted of micronutrients like vitamin C, biotin and zinc. With epigenetics and the decoding of DNA, plant substances and ingredients have become the focus of attention. These substances include polyphenols in green tea, phytonutrients in kale, chard and broccoli, as well as key chemicals in spices like ginger and turmeric. For its new beauty concepts, SternLife also uses wheat and millet extract, collagen, hibiscus and melon extract.
Deconstructing the concepts
The company uses several plant ingredients to achieve the new range's ingestible beauty potential. Hibiscus is also a powerful plant beauty extract, the company notes. This natural anti-aging substance has strong antioxidant and anti-inflammatory effects. It helps skin maintain elasticity and relaxes the facial musculature. SternLife uses hibiscus in combination with collagen or wheat extract in its anti-skin-aging products.
"Collagen is the most important structural material in the skin and is known to decrease with age. Various kinds of environmental influences aggravate this process," says Wetzel. "With a special collagen peptide, our new product contributes to firmer, smoother skin with fewer wrinkles." The plant-based alternative to this is a wheat extract, which SternLife uses in a pure, gluten-free format. It contains a high concentration of phytoceramides, which restores the skin's natural protective barrier and therefore, minimizes wrinkle formation.
"Sunshine might be balm for the soul, but it is poison for the skin," the company states. Melon extract is an active antidote. The SternLife "Sunscreen From Within" product uses this yellow extract to strengthen the skin's own UV protection and protect the skin from oxidation stress and inflammation.
SternLife also uses millet extract and vital mushrooms for healthy hair. The millet extract strengthens hair roots and gives individual strands greater stability and volume. Moreover, reishi and cordyceps mushrooms have anti-aging effects. While reishi boasts antioxidative effects, cordyceps helps to protect against hair loss, boosts cell protection and is known for many other beneficial properties. Both ingredients have long been used in traditional Chinese medicine.
By Kristiana Lalou
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Forgetting What Is Behind
There is not one person who is ever born a Christian, being a Christian is as a result of a decision. Therefore every one of us came to Christ with baggage and a past.
It is important for us to understand that in order for us to move on in our relationship with God, we cannot hold onto the past, we cannot continue in the same habits we had in the past.
God has called us out of darkness into his marvellous light (1Peter 2:9)
If a person want to live in the past or look back and hold onto bad habits, the only thing that person is doing is destroying themselves. You may say you are a Christian; however you heart is where you place your treasures:
Mat 6:21 For where your treasure is, there will your heart be also.
When God was delivering Lot and his family out of Sodom and Gomorrah as he was destroying it because of the sin of the city, he instructed them not to look back as they were being delivered. However, because Lots wife's heart was still in the city because she got used to the sinful lifestyle of the city, she looked back and because of that was turned into a pillar of salt (Gen 19:26)
We cannot be in the world and in the church at the same time, with God it is either all or nothing. That is not to say we are perfect because we are not, we will make mistakes, but we are being perfected.
A lot of times we hold onto the things of the past that are not helping us but are hindering us, so instead of letting go of certain things, we let those things move us further and further away from God. But listen to what the Apostle Paul said about past things that he used to value:
Php 3:10 that I may know Him and the power of His resurrection and the fellowship of His sufferings, being made conformable to His death;
Php 3:11 if by any means I might attain to the resurrection of the dead.
Php 3:12 Not as though I had already attained, either were already perfect, but I am pressing on, if I may lay hold of that for which I also was taken hold of by Christ Jesus.
Php 3:13 My brothers, I do not count myself to have taken possession, but one thing I do, forgetting the things behind and reaching forward to the things before,
Php 3:14 I press toward the mark for the prize of the high calling of God in Christ Jesus.
Php 3:15 Let us therefore, as many as are perfect, be of this mind. And if in anything you are otherwise minded, God shall reveal even this to you.
Your past does not dictate your future, however your past can be a springboard towards your future. Many people use their past as an excuse for their bad behaviour saying things like "I'm trying to stop........" However saying I am trying to stop, give you permission to continue to do it!
God knows are hearts:
Jer 17:9 The heart is deceitful above all things, and desperately wicked: who can know it?
So when people say, who are making these excuses, that God knows their heart, they are absolutely correct and that alone should cause them to repent.
So God is calling each and every one of us out of our pasts and into our futures, some of us will choose to continue to keep on walking forward, other will turn back to look, resulting in our lives just being a monument of a bad decision.
Parallel Principal
The parallels in this are immense.
People come into business opportunities because they are looking for a better life for themselves and their families. However, many people who come into these opportunities have never run a business before, so they come in with an employee mindset. It will take personal growth for many people to break out of that and unfortunately some people never will and as a result of that they quit.
Reliv I believe is a once in a lifetime opportunity but in order for a person to see that they have to immerse themselves in the Reliv success system. If they don't they will just see it as one of many business opportunities that are out there.
Many people when they first came to Reliv, were not:
Had no self confidence
Did not like speaking to people
Did not like standing in front of a group of people presenting
Could not understand the importance of Follow Up
Had the wrong motives in regards to the money they wanted to make.
However, when they immersed themselves in the Reliv system, all of that changed.
Then there are the others who did not immerse themselves in the Reliv system and kept their bad attitudes and today are nowhere to be seen.
You see if you cannot forget the things that are behind you and press forward, you will never be successful in whatever you do.
So if you are trying to build a Reliv business but you are holding onto to past defeats in your business, you are at a standstill and you need to let things go.
Remember God has promised to bless the work of your hands, if you put him first.
Jason Gregory
Mentor & Coach
Leave a Reply.
Click Image below to see an opportunity to work with a group of believers, passionate about helping people with their health and their finances. Click image Now!
Me and Aneela with the European Chairman of Reliv International
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For the past Eight years, I have been hosting a weekly prayer call for the believers in the offline company that i work alongside. Looking at biblical principals and seeing how we can apply them into our businesses.
May 2018


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In case you are interested, courtesy of the Sangamon County Circuit Clerk's office here is a list of who is on the ballot here in Sangamon County. A number of candidates have websites and links are included.I'm always surprised when I see what's on these sample ballots. Oh, he has an opponent, who knew? Who are all these people running for president? What county board district am I in again?
Wednesday, October 01, 2008
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Defense Date
Document Type
Degree Name
Master of Public Health
Epidemiology & Community Health
First Advisor
Dr. Elizabeth Eustis Turf
Purpose: The epidemic of mother-to-child transmission (MTCT) of HIV/AIDS in resource-poor countries is dramatic; it is responsible for nearly 90% of childhood infections. The primary purpose of analysis was to understand the distribution of factors and their association with lack of knowledge of MTCT in Kenya. In parallel, another aim was to identify the relationship between media, particularly frequency of radio exposure, and lack of knowledge.Methods: This study used the 2003 Kenya Demographic and Health Survey (DHS) collected for 8,195 women, ages 15-49. Descriptive analysis, univariate analysis, and logistic regression were completed on SPSS 14 software.Results: In the sample, 1151 women (14.0%) lacked the knowledge of transmission. Univariate analysis suggested significant crude association for region (except Nairobi and Eastern), residence, education, religion, ethnicity, literacy, parity, prenatal care from someone, current work status, SES, and frequency of listening to the radio. In the logistic regression model after adjusting for the confounding variables, not listening to the radio at all had a significant association with lack of knowledge of MTCT (adjusted POR 2.38; 95% CI 2.00-2.82), while listening to radio less than once a week yielded no significant association.Conclusions: The results elucidate why Kenyan women do not know about MTCT and particularly the role of radio use as means of acquiring this information. MTCT prevention programs can use this information to accordingly tailor the programs to the needs in the community.
© The Author
Is Part Of
VCU University Archives
Is Part Of
VCU Theses and Dissertations
Date of Submission
June 2008


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The museum editions
Stopover at the Marine Museum
Co-publication Gallimard Loisirs / National Museum of the Navy / Ministry of Defense
Extraordinary albums, Gallimard Loisir
Album In the mesh of the net
The album of the exhibition:
The System presented in Paris from 7 October to 26 June 2016
Editions National Museum of the Navy, 2016
Beautiful works to discover the maritime adventure through the collections of the national museum of the Navy.
Exhibition catalogs
Written by specialists, the exhibition catalog is a reference work on the subject because it establishes an inventory of knowledge.
Exhibition Albums
The album contains the highlights of the exhibition, the major objects and the texts of the course.
Exhibition journals
the Petit Journal guides the visit and allows you to find out more.
The Synopses
The "Logbooks" collection traces the history of the French coast through iconic sites, presented with pedagogy, using maps and illustrated reconstructions.
Play-game "I discover ..."
The course games are business documents for families, for children, an illustrated course play and for adults, the answers and additional anecdotes.
The museum's editions are available in all the museum's shops (Paris, Brest, Port-Louis, Rochefort and Toulon) or by order directly from the museum.
Such. 01 53 65 69 68
Fax. 01 53 65 69 46


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Beauty from the Garden with Broughgammon Farm
Date(s) - 28/07/2019
10:00 am - 2:00 pm
Broughgammon Farm
50 Straid Rd
Northern Ireland
Learn how to turn garden grown flowers and plants into beautiful lip balms, salves and balms in this half day course with natural living expert and BBC R2 gardening contributor Becky Cole.
The course includes demos, hands on making and a light seasonal lunch, fresh from the garden.
You'll learn the properties of well loved garden flowers such as calendula, violet, chamomile and more. How to transform them into fresh beauty products safe for the whole family, such as balms, salves and body butters.
A light lunch featuring home-grown edible flowers, salads and artisan produce is included.
Running Sunday 28th July from 10-2.
For further ticketing and event information – Click Here!


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04 Jun 2018 06:37
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@Seedsaver @Barb @EngOnDemand Thanks! I have directed film and shot 6000 assignments, and been published over 10000 times, and been a guest on the tonight show. Now i am homeless.
Why is this step necessary? social.quodverum.com might not be the server where you are registered, so we need to redirect you to your home server first.
Don't have an account? You can sign up here


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Emirates has opened an executive lounge at Zurich airport, with facilities including free internet access, showers and a separate dining area.
The 741-sqm lounge is located by gate E53, and has leather seating for 99 guests, as well as a business centre and dining area with on-site chefs offering hot and cold dishes.
Other facilities include a 52-inch flatscreen TV, a massage chair, men's and women's showers with Timeless Spa accessories, coffee machines and full bar service, and free wired and wifi internet access. The lounge enjoys views of the Alps, while inside there is ambient lighting, a water feature and gold-plated Rolex wall clocks.
It's Emirates' 21st lounge worldwide, with other recent openings including the facility at Brisbane International airport (see online news April 5). The Emirates Lounge is available to its first and business class passengers, and Gold members of the carrier's Skywards loyalty scheme.
Emirates currently flies twice-daily from Zurich to Dubai, with flights departing the Swiss city at 1535 and 2215, arriving into Dubai at 2355 and 0625 (the next day) respectively.
For more information visit emirates.com.
Report by Mark Caswell


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New Delhi: Ever heard of Jamtara? Well its a new cyber hub for crime. More than fifty per cent of cybercrimes in India are traced back to Jamtara, a small sleepy town in Jharkhand.
- Over 50 per cent cyber crimes in India traced to Jamtara, Jharkhand
- Fraudsters posing as bank managers traced back to this town
- "Cyberattacks have become more organised": Rajiv Gauba
This revelation was made by Union Home Secretary Rajiv Gauba who himself is a 1982 batch IAS officer from the state. "Jamtara is a sleepy town in the tribal region of Santhal Pargana. It still continues to be an obscure town. But has gained notoriety as cyber crime hum," Mr Gauba said while addressing a conference on internal security.
According to him, more than half of India's crimes committed by fraudsters posing as bank managers were traced back to this town.
While expressing his concern over this new age crime, Mr Gauba admitted that the government is still not ready to tackle with the pace with which its growing. "Cyberattack is one of the important security challenges that the country is facing today or the world is facing. The cyberattacks can pose wide-ranging threats to power grids, they can impact and cripple financial institutions, that can result in leakage of sensitive information and so on," he said.
Mr Gauba also conceded that the government has to enhance its capabilities "Generally we do good in assessment but the same cannot be said for readiness. Because readiness entails investment and expertise. We need sound legal assessment and state of the art technical capabilities. That is where the private sector and government agencies have to work together," he said at the conference organised by the FICCI.
The home secretary said that for countering the threat of cyberattacks, one has to have speed and agility and to stay ahead of the attackers, one has to adjust and improve.
The phenomenon of increase in cyber espionage by corporates, by hostile governments to steal trade secrets and information to gain economic advantage or military advantage was highlighted by the home secretary.
"Cyberattacks have become more organised with significant funding, passion, they are sophisticated, they often gain access and they wait for the right time, for the moment of their choice for their attacks," he said.
Gauba said the Ministry of Home Affairs conducts regular security assessment and vulnerability assessment. In the last few years, the awareness and capability of the government agencies have vastly increased and many states have increased their capability.
According to the National Crime Records Bureau (NCRB), a total of 9,622, 11,592 and 12,317 cyber-crime cases were registered in the country in 2014, 2015 and 2016 respectively.


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Join the #SummerListeningChallenge and play Libro.fm Audiobook Bingo!Learn more
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Parent Directory - record directory s08258-2583-09-12-17-08n.hea 2012-02-05 23:47 378 numerics header file 3470467n.dat 2000-01-01 00:00 48K numerics
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Comments and issues can also be raised on PhysioNet's GitHub page.
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PhysioNet is supported by the National Institute of General Medical Sciences (NIGMS) and the National Institute of Biomedical Imaging and Bioengineering (NIBIB) under NIH grant number 2R01GM104987-09.


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Terms and Conditions of student membership
1. Members must be 16 years of age or over.
2. A membership card is issued subject to the member agreeing to the Society's full terms and conditions of membership.*
3. When your membership is accepted, your £1 investment entitles you to a say in how we are run.
4. The membership card remains the property of Chelmsford Star Co-operative Society Limited ("the society"), which may withdraw the card at any time.
5. This card is only accepted in outlets operated by Chelmsford Star Co-op Society.
6. Details of the products and services included in the scheme can be found on our website - details will be included in your new membership pack.
7. Student members are entitled to a 10% reward back in food stores, and 1% in Quadrant and Co-operative Travel. Some exclusions apply, such as bill payments and lottery. See website for full exclusions.*
8. Student membership will be granted for one year to those studying full-time based on proof of student ID. We will contact you before your card expires to determine if you will re-register as a student or convert your membership to an ordinary account.
9. The membership card can only be used for the benefit of the member named on the front of the card and when that person has signed the back of the card. You may not transfer any rights or duties under this scheme.
10. The membership card can only be used for purchases by and for the individual member.
11. The card is not a loyalty card, credit card, payment card or cheque guarantee card.
12. If the card is lost, stolen or damaged, a replacement card is available from the society on request from the Membership Department.
13. Your rewards may be utilised for the payment (or part payment) of goods purchased from the Society at any time within the length of your student membership, but any rewards not redeemed in that will be transferred to an ordinary membership account.
14. In the event of a dispute, the society's decision on the matter is final and binding. *Full terms and conditions of the scheme can be found by visiting www.chelmsfordstar.coop or by requesting a copy on the application form overleaf. Your application is subject to approval by Chelmsford Star Co-operative Society Limited. This society follows a Code of Practice and has to provide a statement to its members of the nature of their share holding investment and any change affecting it.
• As a member you are a shareholder of Chelmsford Star Co-operative Society Limited. If the society is unable to meet its debts and other liabilities, you will lose the whole amount held in shares, hence it is known as risk capital. This may make it inappropriate as a place to invest savings.
• The Financial Services Compensation Scheme, which covers bank and building society accounts, does not apply to your share account with the society, so you cannot claim compensation under the Scheme in the event of the society not being able to meet requests for withdrawal of shares. This is because the society does not require authorisation under the Financial Services and Markets Act 2000 to issue withdrawable share capital. Societies are not subject to supervision by the Financial Services Authority for the issue of these shares.
• The Financial Ombudsman Service does not apply to student membership or your relationship with the society but under the society rules any dispute is to be submitted to an arbitrator agreed by the parties or in the absence of agreement to be nominated by the Chief Executive of Co-operatives UK Limited. The arbitrator's decision will be binding and conclusive on all parties.
If you have any questions regarding the Code please address them to:- The Secretary, Chelmsford Star Co-operative Society Limited, 220 Moulsham Street, Chelmsford CM2 0LS.


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One of the most recommended tours from Pointer Outfitters is to visit The Iguazu Falls. Situated in the Iguazú National Park, the Iguazú falls are shared with Brazil and there has been five years since they were chosen one of the 7 Natural Wonders of the World in a contest that placed them in a site of privilege.
The Iguazu River runs through a smooth geography until it reaches a series of faults, after that it goes through an 80 meters canyon called the Devil's Throat where the water produces a thundering sound, then it drains into the Parana River.
Europeans, North Americans and Asians, arrived to Argentina to be emptied of that natural beauty and to feel on the skin the fine drizzle of the 275 jumps of the falls, the Iguazú river is surrounded by different shades of greens and multicolored butterflies.
Today, four out of ten visitors are from other nationalities. Since it was elected as a new natural wonder, the Falls did not fail to exceed one million annual visitors, something that had only happened three times in all its history as an Argentine tourist icon.
The Falls received 6,390,000 visitors, of which 2,590,000 (40.5%) were foreigners and the remaining 3,800,000 tourists came from Argentina.
If you haven't made up your mind yet, here are some interesting facts about this awesome destination:
The rain-forest delta surrounding the falls boasts a whopping 2,000 species of plants.
Iguazu Waterfalls are second only to Victoria Waterfalls in size. However, in terms of beauty, none of the other waterfalls in the world can come close to compete.
There is a scenic rainbow formed on the waterfalls caused by the refraction of light against the mist caused by thundering waters.
If you decide to take a few days to get to know something about Argentina, and if you are a nature buff and have never visited Iguazu, this one of a lifetime adventure is something that we strongly recommend.


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I've been noticing a pattern, and I'm tired of it. Seems I've been complaining a bit about time, or the lack thereof, to do more of the things I want to do. While venting has a place, I am more of a "crap or get off the pot" (pardon my french) type of person.
I think venting is a good way to release frustration, but for me, when I notice a pattern of negativity, it occurs to me that it's not just a pressure valve release, but a situation that needs closer examination and in all likelihood, a change. In this case, it's been a lack of time.
It had really started to stack up on me that during the school year, I am not home a single day out of the week. Not a single day. Monday was the only day I was home during the day, but there are kids' activities in the evening, so that was another day that was shot. Weekends were usually pretty busy, too, with preparation for the week and being out on Sunday.
How does one create more time? The easy answer is you can't. Another thing to think about is consolidation- can I combine things to be more efficient, and therefor feel like I have more time? Nope. No can do.
My solution was to clean my plate. I recognize that while this works for me, not everyone is in a position where they can take a clean swipe- but I'll best most people wish they could from time to time!
In the last week, I have removed myself from outside obligations. The first thing to go was a volunteer position that took up most of my Wednesday. Yesterday I quit my very part-time job. One co-worker seemed surprised, as in, "But no one else can do what you are doing!" (that means printed information and a website, more or less, because the other stuff I am pretty sure anyone else can handle :lol:)
As of this minute, I haven't officially changed my stance. But, I'll tell ya, I am waffling. The one thing in particular, my two youngest are really quite sad about. And, given that it's always good brain food for me; is not really stressful; and is on some level actually enjoyable, I'll probably change my mind back.
The other was more of a relief, honestly. The one environment that destroyed me several years ago has really left its mark (read here for more info). I am no longer interested in or willing to fight for anything. It simply is not worth it. I have the luxury of being in a position to ditch things when the going gets rough. And so I have.
Hanging on to something that causes a lot of frustration is just not worth it to me anymore. I have no faith that perseverance will win in the end, or that things will get better. So I apply the "law of two feet" (although my criteria is a littl different in that I actually am contributing). I guess, in hindsight, that dysfunctional organization (that I grew up in) taught me that much.
A totally clean plate? Nah, not quite. Cleaner. And hopefully that will = better in the long run. I may be back, though, come this winter, saying my plate is totally clean. 😀


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Mia San Mia (We are who we are)
Firefox1234 wrote:This sounds like a very promising idea in my opinion, it would bring more meaning into NT games....
FCBayernMunchen wrote:According to BBC, Platini suggests that the World Cup is expanded to 40 teams. [source]
This is one of the most stupid ideas I have ever heard.
MoFattal wrote:How about we eliminate the qualifying process and let the whole world compete in one tournament ?!
Return to Football Around the World
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It's FREE Printable Friday! Feel free to add your FREE printables to the link.
We don't care how many you add to the linky, but please just make sure they are FREE. We do not have any rules for linking up but would appreciate your PIN-LOVE, hint, hint!
Have you checked out my informative coHosts, The Happy Housewife and Meet Penny yet? They always have helpful hints to make your life easier.
Today I am sharing with you thisFUN St. Patrick's Day Family Bingo from my lovely contributor, Monica. You must check out her inspirational blog, Happy and Blessed Home.
[Tweet "It's FREE Printable Friday! Have you grabbed the FUN printable yet? #moms #homeschool"]
We would just love if you pinned this FREE Printable Friday Link Up, so others can enjoy all the FUN freebies!


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How to Become a Better Chess Player in Memphis by USCF Chess Coach and Tournament Director, Rafi Chowdhury While playing chess is considered an excellent pastime, not just anyone can try their hands at this royal game and come out as the winner. It takes an open and strategic mind to trump your opponent at this battle of wits. So, I have decided to share with you some general guidelines which, if followed, are guaranteed to improve your playing strength considerably. Also Read : … [Read more...]
Chocolate Chess Pieces!
Imagine playing a game of chess where you could actually literally eat the chess pieces after you capture them...How cool would that be!? Well, now you actually can! My company, "Chowdhury's", recently released a product known as "Chowdhury's Chocolate Checkmates"! Chocolate Checkmates are delicious chocolate chess pieces made from high quality Mary Carter's milk and vanilla chocolate and packaged for sale in individual boxes. To find out more, visit Chowdhury's Chocolate Checkmates Facebook … [Read more...]


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By Azernews
By Laman Ismayilova
Sunny weather awaits Bakuvians on August 23.
North-east wind will be replaced by moderate south-east wind in Baku during the day.
The temperature will be +23-26?C at night, +32-37?C in daytime in Absheron peninsula, +24-26?C at night, +35-37?C in the afternoon in Baku, the Ecology and Natural Resources Ministry reported.
Atmospheric pressure will make 758 mm Hg. Relative humidity will be 60-65% at night and 40-45% in afternoon.
The temperature of sea water is expected to be +25-26?C in Sumgayit, Novkhani, Pirshagi, Nardaran, Bilgah, +26-27?C in Zagulba, Buzovna, Mardakan, Shuvalan, +27-28?C in Turkan, Hovsan, Sahil, Shikh.
The weather will be rainless in the regions, fog will be observed on some places. East wind will occasionally intensify.
The temperature will be +20-25?C at night, +34-39?C in daytime, +13-18?C in mountains at night, +25-30?C in daytime.


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As I've said from time to time on this forum and others, Maryland is the first place (besides, to a limited extent, my college alma mater) where I lived by choice. And the main reasons I moved here, as opposed to other prospective places where I could have worked like Jacksonville, Las Vegas, or Phoenix, were the somewhat rural setting and the idea that this area had plenty of room for growth. Needless to say, when compared to those urban areas, Salisbury was by far the smallest location I considered.
There are serious economic handicaps about living here which have always existed more or less, but at the time of my arrival they were held somewhat in check by the state government in place in the fall of 2004. Sure, Bob Ehrlich was no doctrinaire conservative but most of his ideas for revenue enhancement were limited to increasing user fees, and Maryland participated fully in the national economic boom which was taking place during the Ehrlich era here. Unemployment for the state was just 4.4% when Ehrlich took office and 3.6% when he left – the rate never exceeded 4.6% during his tenure. Obviously things are different now, and Maryland reflects the national situation in that respect. Oddly enough, though, the other three places I was considering were among the hardest hit by the recession, so while Salisbury never quite reached that exhilarating height this fact made the low point easier to handle.
However, things aren't being helped along by the state government now in place. While they claim to have cut spending, the overall state budget has increased significantly since current governor Martin O'Malley took office. In late 2007 a package of tax increases was passed in a Special Session in order to address a $1.7 billion structural deficit – this package included a 1 penny per dollar increase in the sales tax, income tax rate increases on wealthy filers, a jump in the corporate tax rate from 7% to 8.25 percent, and a $1 per pack rise in the cigarette tax. There was also an effort to extend the sales tax to computer services (dubbed the "tech tax") but public outcry persuaded the General Assembly to return in its regular 2008 session and rescind that expansion of the sales tax; it was replaced by another surtax on wealthy income tax filers. Meanwhile, that 2007 Special Session also spent a large chunk of those new revenues on expanding Medicaid funding.
So where am I leading you with all this? There are two stops I want to make.
First of all, the fifteen freshman Republican members of the House of Delegates are now a year older and a year wiser in the ways of Annapolis. They found the way to make a point was to do a polling question about whether Marylanders are taxed enough already; however, this question was not included in the polling data Gonzales released for its latest Maryland Poll.
Still, consider me one of the 96 percent:
It's a little cheesy, but the point gets across just fine. Didn't we go through this just four years ago?
And imagine the effect on average Maryland residents. Although he is an above-average conservative blogger and journalist, Robert Stacy McCain is also a Free State resident who says the the idea of the "app tax" may be the last straw:
I've lived in Maryland more than 14 years, ever since I moved up here to work at The Washington Times in November 1997. My friends have often asked, "Why Maryland? Their taxes are so high. You should move to Virginia." And there was always a reason, or at least a plausible excuse.
For years, the commute to the Times office on New York Avenue, and the availability of a more direct bus/rail connection than could be found in Virginia, was the best argument to stay in Maryland. Then our daughter enrolled at Highland View Academy here in Hagerstown, and we moved into faculty housing on campus, where my wife subsequently became the food service director or, as she prefers to call herself, The Cafeteria Lady.
Frankly, however, the best argument for staying in Maryland now is inertia. We've lived in this house for seven years, and the mere thought of having to pack everything into a moving truck — my office library alone would take days to pack — is enough to give me a headache.
Nevertheless, O'Malley's lamebrain Internet tax might make me do it. Because in all likelihood, as we witnessed in California last year, if the state tries to tax online sales, Amazon will pull out, and I need that Amazon money.
This past year, I finally figured out how to promote Amazon sales the way they should be promoted, and my commissions on associates sales during the Christmas holiday season exceeded $1,000 a month for the first time. Maybe some people don't think $1,000 a month is a big deal, but for an independent blogger like me, that was a spectacular financial windfall. And if that corrupt idiot swindler O'Malley causes me to lose that income, I'm outta here.
Gonesville. Arrivaderci. Hasta la vista.
Now ask yourself: how many people in your life do you know who have threatened to move to Delaware, Pennsylvania, Virginia, West Virginia, or even Florida because the situation in Maryland is almost unbearable? We know a bunch of millionaires moved somewhere when they were placed in the tax man's crosshairs, and given the War on Rural Maryland being waged by Annapolis the entire poultry industry may be next to leave, slowly bleeding the Eastern Shore economy dry. On the other side of the state, O'Malley and his environmental henchmen are thwarting the promise of new employment brought by the energy industry. The two westernmost counties in Maryland are atop the Marcellus Shale formation and also among the three jurisdictions which grew most slowly in the last decade, with Baltimore City's overall population loss taking that dubious prize.
We live in a society where roots are becoming a thing of the past. While the mobile nature of our culture has a hand in this phenomenon, it seems almost like we are retreating to mankind's hunting and gathering roots in order to find a place to thrive. With its poor business climate, Maryland – or at least the part outside easy commuting distance to the seats of government – is becoming an economic desert.
We only have ourselves to blame, and nearly three long years until we can change the situation for the better. Mark the dates of June 24 and November 4, 2014 well because that's when we can act to move Maryland back to its rightful place as the Free State. Until then we can either hang on and hope for the best or watch the state disappear in the rear-view mirror, like thousands of productive citizens may just decide to do if Martin O'Malley gets his way.
I think I'll hang on and fight for a little longer.


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National Guard pilot ends career with 'Final Flight'
After 40 years of service, Robert Wold took one last military flight in Latham Wednesday afternoon.
As Wold, a chief warrant officer with the New York State National Guard, flew back into the airport in an Army C-12, he was welcomed back by family, friends and the spray of airport firetrucks.
"We try to keep [the 'Final Flight'] from being too demanding. Quit while you're ahead!" he said with a laugh after the flight.
Though the 59-year-old Iraq War veteran has 6,000 flight hours under his belt, the simple training flight Wednesday afternoon is sure to be one for the books.
"It means a whole lot to have all your co-workers, your friends and family there to share in that last military flight. Every time we fly, it takes an entire team to get the aircraft airborne and to do the mission," said Wold.
That team, he said includes everyone from ground support and maintenance to the families who support them from home.
Raised in a family of veterans based in Somerset, Wisconsin, Wold joined the U.S. Army in 1975 as a medium helicopter repairman when he was just 18 years old. "I never dreamed it would last so long," he said.
"I always felt that everyone should serve in some capacity. My father and a number of my uncles all served," he added.
After returning from active duty in 1988, Wold was offered a job at Fort Drum as a maintenance pilot. He joined the National Guard shortly after moving.
Wold served one tour in Iraq during 2008 and 2009 as a Task Force Jester Aviation Maintenance Officer. He responded to Tropical Storms Irene and Lee in 2011 and Superstorm Sandy in 2012 as well.
Wold will retire as a chief warrant officer in January. "Warrant officers are technical specialists who fall in between the Army's non-commissioned officers, known as sergeants, and the commissioned officer corps," according to a press release.
Wold and his wife of 40 years, Cheryl, now live in Ballston Lake. The couple plan to relocate to Wisconsin and hope to travel the northwestern and southwestern United States in their free time. They have two daughters and four grandchildren.
"I got to see a lot of places in the service but didn't really get to visit them," said Wold.
Wold hopes anyone interested in enlisting will consider the opportunities the military offers, such as educational benefits and training in military intelligence, technology and maintenance.
The most rewarding part of his decades of service? The people. "You can have a tough job and even on a mundane day, some of the great people we have make it all worthwhile. It keeps you coming back," said Wold.
Wold has been awarded the Soldier's Medal for heroism outside of combat, the Bronze Star medal, the Global War onTerrorism Medal, the Iraq Campaign Medal and the NATO Medal, among others.


text: Open Education Resources (OER) are freely available courses, textbooks, activities and more that are licensed for reuse. Incorporating them can save money, empower teachers and provide students with relevant, high quality content. This session will cover OER resources that are being developed in South Dakota schools along with other resources that are freely available for your school.


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4uk4ata wrote:hary bobbing along in the carrier and thinking it great fun. "I think we're alone," she puffed. "At least I don't see this man Vikor. So like he says: what happened here?"
I stiffle an overwhelming urge to curse as the young woman and the - child - come here. "I'd love to tell you, miss, but I'm not so sure myself."
It's Faye, not Layla, who's approaching Kalin at this point, with Zachary in the child carrier. Faye is Layla's mother (and Zachary's grandma), a rather undistinguished woman in her late forties who looks her age. Layla, 26, is off getting introduced to the Tsuirakuan teaching mage. Faye doesn't really qualify as a "young woman." Doesn't impact the action, though. So back IC:]
Faye pocketed the small gun, hoping Kalin hadn't seen it; it wasn't going to be needed, from the looks of things, and he was already upset enough without firearms being waved around. "Let me see that thing," she said.
The runes on the small stone-like object that Kalin handed here didn't look familiar. At first she wondered whether they might be elven; a job far in her past, when she'd been a single mother raising a young and headstrong daughter, had involved the recovery of some elven artifacts (and the ... elimination ... of the people who'd stolen them), and they'd had a similar set of characters incised into their surfaces. However, even though she didn't speak the elven language, she thought she could at least recognize their alphabet. These characters weren't part of it.
But there was another language derived from the elven one that might fit. "Tsuirakuan," she said, handing the stone back to Kalin. "More precisely, ancient Tsuirakuan -- very ancient. They stopped using these hieroglyphs centuries ago. I'm not absolutely certain that that's what this writing is, but I think so. Where did you find this, and what does it do?" But truthfully, she wasn't all that interested in the stone itself any more; she was more interested in what her daughter was doing in an ethnic enclave that might have left things like this lying around -- and might have secret societies using the old language.
Faye had no way to know it, but Layla was idly looking at a remarkably similar object in Kinabalu's laboratory at that very moment, as she awaited the return of her mother and son.
"Wicked gills, dude."
I've killed men for less than that, Gryffyd thought as he stared coldly at the cheeky young man who'd joined Jamie. If I guess right, though, this is the other guy we're supposed to be keeping an eye on, and keeping safe, not killing. Waste of resources if you ask me, but they didn't ask...
"Ms. Porter, perhaps you could illuminate your ... partner ... here on the business proposition that we have been discussing," he said, his voice as neutral as he could make it.


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I need some advice, please:
I sell searches in a database. Each search instruction is limited to a category, to a subcategory, and to a time frame. The search is executed every five minutes. When a new result is encountered the client receives a notification of the new result.
A user can subscribe to a plan either monthly or yearly (see Stripe supports quarterly as well but Spark does not). The standard plan gives the user one search. You guessed it, I would like to offer to run multiple searches per user. Should I create a separate plan for up to 5 searches, en then another one for unlimited?
I see in Stripe 'Does this pricing plan have multiple price tiers based on quantity?' (I presume this is how team per seat subscriptions work.) This would mean I could perhaps only have one plan in Stripe with variable per search pricing. Does Spark support this? How would I do my checks on my Search model to determine how many concurrent searches the user has access to?
Please sign in or create an account to participate in this conversation.


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When it is well with your soul
There are times in our lives when we are looking down from the mountain. It is in those times we need to bow our bodies and thank God for the blessings! He deserves all of us during bad or good times!!!
There was a time in the lives of Israel when they were hungry, and God provided. Then they would complain and God would sustain them as Moses would pray for intercession on their behalf. Then God would bless and provide again. They were so ungrateful that only those who were twenty years old and younger were the ones who went to the promised land. God is long suffering, but he deserves our praises not complaining!!!
So when things go well with your soul bow down low to worship him! Are things going well for you drop us a line to share!!!


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Patrick works in private homes, public spaces and historic buildings throughout the United States. His projects range from small home decorating to large historic restoration projects. He personally trains his installers and helpers as they move from apprentice, practitioner, journeyman to master installers.
Some of Patrick's historic wallpaper projects include President James Madison's Montpelier, the William Paca House in Annapolis and the Dumbarton House in Georgetown.
Patrick's work has appeared on HGTV and in many magazines and journals like Country Living Magazine and Architectural Digest. In addition to his wallpaper work, he also designs decorative paint projects. He has designed and decorated walls and ceilings with hand drawn, painted or gilded decorative paint finishes.
Chinese, Zuber, Gracie mural installations, Victorian wallpaper treatments, art installation, specialized paint finishes, museum restorations, custom mural paintings and installations.


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266 Recipients connect with donors at Scholarship Luncheon
More than 275 people attended the annual UIS Scholarship Luncheon, which brings together donors and scholarship recipients. For many of the donors it was their first time meeting the students they support.
Related Links:
UIS Scholarship Luncheon 2014 Video
Showing our appreciation for scholarship donors
2011 – 2012 Scholarship Recipients
Chancellor's remarks at the 2011 Scholarship Luncheon
Posted on March 13, 2015


text:
Earn toward a new Buick vehicle with every BuyPower Card® purchase.
See real stories from real people who have turned purchases into new car savings.
Capital One, N.A. is the issuer of the BuyPower Card. General Motors is responsible for the operation and administration of the Earnings Program.
Mastercard is a registered trademark, and the circles design is a trademark of Mastercard International Incorporated.
BuyPower Card Earnings may not be used with fleet vehicle incentive programs or with some other offers and discounted sale programs, such as the GM Employee Discount Program, GM Company-Owned Vehicle Discount and GM Supplier Discount Program. Other exclusions may apply.
My Buick Rewards points redemption for a new vehicle is not available in Oregon and Illinois. Dealer participation may affect final consumer cost.
Must be 18 years or older. Points may be earned and redeemed at participating dealers only. Points are not earned on taxes and certain fees and expire 5 years from when points are earned. Some restrictions apply. Visit mybuickrewards.com to view full program Terms & Conditions.
The Manufacturer's Suggested Retail Price excludes destination freight charge, tax, title, license, dealer fees and optional equipment. Click here to see all Buick vehicles' destination freight charges.
Service varies with conditions and location. Requires active service plan and paid AT&T® data plan. See onstar.com for details and limitations. Vehicle must be on or in accessory position for Wi-Fi® to function.
Read the vehicle Owner's Manual for important feature limitations and information.
Government 5-Star Safety Ratings are part of the National Highway Traffic Safety Administration's (NHTSA's) New Car Assessment Program (www.SaferCar.gov).
Functionality varies by model. Full functionality requires compatible Bluetooth® and smartphone, and USB connectivity for some devices.
Map coverage available in the U.S., Puerto Rico and Canada.
Vehicle user interface is a product of Apple® and its terms and privacy statements apply. Requires compatible iPhone® and data plan rates apply. Apple CarPlay is a trademark of Apple Inc. Siri, iPhone and Apple Music are trademarks for Apple Inc, registered in the U.S. and other countries.
Vehicle user interface is a product of Google™ and its terms and privacy statements apply. Requires the Android Auto app on Google Play and an Android™-compatible smartphone running Android 5.0 or higher. Data plan rates apply. Android Auto is a trademark of Google LLC.
Vehicle user interfaces are products of Apple and Google and their terms and privacy statements apply. Requires compatible smartphone and data plan rates apply. Apple CarPlay is a trademark of Apple Inc. Siri, iPhone and iTunes are trademarks of Apple Inc, registered in the U.S. and other countries. Android and Android Auto are trademarks of Google Inc.
The system wirelessly charges one compatible mobile device. Some phones have built-in wireless charging technology and others require a special adapter/back cover. To check for phone or other device compatibility, click here or consult your carrier.
Read the vehicle's owner's manual for important feature limitations and information.
Buick Driver Confidence includes the following: Forward Collision Alert, Automatic Emergency Braking, Lane Keep Assist with Lane Departure Warning, Following Distance Indicator, IntelliBeam headlamps and Front Pedestrian Braking.
Apple iPhone®/iPod® devices support Bluetooth Audio streaming with limited functionality. Please connect through USB to use all features of the Buick Infotainment System.
Excludes Encore GX and 1SV models. Monthly payment is $11.90 for every $1,000 you finance. Average example down payment is 4.6%. Some customers may not qualify. Not available with leases and some other offers. Take retail delivery by 6/1/20. Dealership availability and hours of operation are subject to change in accordance with all federal and local laws and restrictions.


text:
|Re: How is Weather Channel Data Delivered to Cable Head-End
|Garrett Wollman (email@example.com)
Mon, 2 May 2005 23:43:04 UTC
In article <email@example.com>, Dan Griffin
<firstname.lastname@example.com> wrote:
> Does anyone know how "The Weather Channel" distributes the regional
None of the above. It's one-way IP over digital satellite (using
-- Garrett A. Wollman | As the Constitution endures, persons in every email@example.com | generation can invoke its principles in their own Opinions not those | search for greater freedom. of MIT or CSAIL. | - A. Kennedy, Lawrence v. Texas, 539 U.S. 558 (2003)
|Post Followup Article
|Use your browser's quoting feature to quote article into reply
|Go to Next message: Philip R. Mann: "Re: Verizon Pulling Plug on Free NYC Wi-Fi"
|Go to Previous message: Neal McLain: "Re: How is Weather Channel Data Delivered"
|TELECOM Digest: Home Page


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I would like to take this opportunity to thank those who carried out the works at our home, including the removal of a tree and planting work in our front garden and the supply and fitting of a new patio area to our back garden.
We are delighted with the results and very appreciative of the personable and friendly manner of all the workmen and for their care and professionalism.
We would certainly recommend S&D Landscapes to anyone thinking of similar works.
Thank you once again,
Yours sincerely,
Mr Berry
Ackworth, Pontefract.


text:
- Home >
- Accessories >
- Power Tool Accessories >
- Routing >
- Router Table Fences & Accessories >
- UJK Extension for Cast Iron Router Table
Made specifically for the UJK Professional Router Table, this extension provides vital extra support when machining wide workpieces such as raised panels for cupboard doors. It is 810mm in length, running along the entire front edge of the table.
Fixing is just a simple matter of attaching a bracket on either side, on the underside of the table using 3 cap-head screws per side. The extension slides in and out of the brackets, on strong rectangular section bars. Going from zero to 260mm, at its maximum, it effectively gives you approximately 610mm from the centre of the router cutter to the edge of the extension. The top edge of the extension is a low friction material, ensuring that your work glides smoothly.


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I'm not 100% sure why, but Hao Nguyen from Balance The Grind thought I might be a good person to speak with about work/life balance. Balance The Grind is an interview site containing a wealth of interviews with leaders across industries, and it's turning into a collection of great insights into how people manage to maintain some equilibrium in their lives.
Head on over to the site to see why I think work/life balance is a lie, how to deal with flaming dog-turds, and why purpose is more important than balance.
Here's a sample of what I have to say:
Balance is often the victim. For reasons best known to a highly-paid psychologist, I have had a terrible habit in my life of saying yes to things that I knew would burn me out at some stage in the future. Bringing more calm to my life has been a somewhat slow and drawn out process of learning how to say no to things, and not feeling like every person or issue has a claim to my time.
My psychologist would probably say this process is nowhere near its end yet, but at his rates, he would say that.
Check out the site, and watch out for you-know-what.


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In my July column, I discussed a research report in which PR students named Oprah Winfrey and other celebrities and politicians as the best PR leaders in the country. I asked you to help me answer the following: Why did students name celebrities and politicians more often than legendary PR leaders like Harold Burson or Betsy Plank? Why did the majority of students say they were unaware of any national leaders in the field? Here are some of your comments.
"Taj" commented online that Oprah is a marketing genius with a unique style that attracts a great deal of media attention. A number of others, and students see her as a leader – a strong, proud role model.
Practitioner Ashley Margo blogged that politicians and celebrities are pervasive in media used by students, who equate visibility with PR success in our image-dominated world. She argued that most students have limited access to PR role models because their education is more focused on theories and skill development, rather than on individual leaders or role models.
Bronagh Hanley of Big Noise PR also pointed to a lack of access for many students to PR leaders. She proposed the creation of a "forward-thinking online interactive community" where PR pros could connect with students to share information, advice, strategic counsel, and so forth.
That's a fine idea. And it's supported by recent research in which PR teachers claimed that professional role models are the "best teachers" of PR values and beliefs about excellent leadership in the field.
What seems clear in these and other comments is that we need to close the distance between students and role models, as well as between PR education and practice. That's not a new idea, but rather a reminder that the need is still great. Excellent role models represent a rich source of advice and inspiration for students, who in turn represent the future of the profession. Incorporating role models into classes and educational experiences might be a simple concept, but it is an effective way to help brighten that future.
Bruce Berger, Ph.D., is Reese-Phifer Professor of Advertising & Public Relations at the University of Alabama. Previously he was the VP of PR at Whirlpool Corporation. His column focuses on PR students, young professionals, and education. He can be reached at firstname.lastname@example.com.


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Make Penang Breastfeeding Friendly (MPBF) will be celebrating International Women's Day 2012 themed "Connecting Girls, Inspiring Futures". The inauguration of the event will take place at 11am on Saturday 17th March 2012, a Line Dance presentation will mark the launch. The exhibition will continue on from 12:00 noon to 9:00 pm on the 17th and 18th March 2012 at St. Jo's, Gurney Paragon.
Program Highlights:
– Breastfeeding Talk on "Risks of Formula Milk" & "Breastmilk vs Formula Milk" (2pm-3pm & 7pm-8pm, on both days)
– Breastfeeding Flashmob (8pm, on 17th only)
– Wonderful prizes for fun quizzes and games winners.
– Event participants get 10% discount for purchase of any amount in a single receipt at Brussels, Wong Kok Char Chan Teng & Meet Fresh & 10 % discount on their menu drinks (excluding bottled drinks and juices) at Pacific Coffee Company. (*T&C apply)
Pre-register at http://tinyurl.com/MPBF-IWD
Let's celebrate this year's International Women's Day with something really meaningful by joining us in this Breastfeeding Flashmob. Mothers, it's time we stand out and tell the public that BREASTFEEDING IS BEAUTIFUL, BREASTMILK IS BABY'S BEST FOOD and BREASTFEEDING IN PUBLIC (discreetly) is our right and baby's right. 姐姐妹妹请站起来吧!


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Two worlds collide, or rather, collaborate beautifully in this hummus recipe that gets its green color from mung bean. The Middle East and Asia bring two of their biggest players to the table. If you're not familiar with mung bean, it's a super-food – high in protein, low in calories, packed with antioxidants, and slightly sweet in flavor. Dipping and spreading encouraged.
Serving: For 4-6 people
- 3 cups of green mung beans
- 3 cloves of garlic
- 5 tablespoons of tahini
- 1 tablespoon of tumeric
- 1 tablespoon of salt
- 1 tablespoon of cumin
- juice of 3 limes
- 1 branch of parsley
- 1 cup of water
Boil green mung beans for 1 hour – add more water as required.
Add the tumeric, cumin, salt & parsley to the beans and remove from the stove – mix.
Let it rest.
Chop the garlic, juice the limes and put into a mixing bowl with the tahini, add 1 cup of water and mix.
Put the tahini mix in with the beans and blend.
Serve with fresh bread or veggies!
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