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Registration and Class-Passes: We offer individual classes plus 5, 10, and 20 class passes and a Monthly Membership for your convenience with a special discount available for public servants, military, teachers, students and seniors (age 60 and over.) We also have memberships available which is more economic if you plan to come more often (see below.) No pre-registration necessary to take a class, though we highly recommend it. You can also just drop in 10-15 minutes early to get acquainted with the studio. However, registering for classes online before you come in gives the student a certain guarantee and holds your spot in class. If paying online isn't your thing, we also accept checks made out to: The Yoga Pilates Barre. We also take cash and Visa/Mastercard credit cards at the studio. Payment in full must be made at the time of registration, and can be handed to the instructor or to another staff member. **Class passes and memberships cannot be shared between friends and family members.
Memberships: Some of you find that taking 3, 4, or more classes per week really makes a difference. For you, we have memberships! We have both monthly memberships (automatically withdraws your membership fee each month), and we have an annual prepay. The price per class goes way down the more often you take class. If this sounds like a perfect choice for you, be sure to read the details on our memberships. You are always welcome to email firstname.lastname@example.com with questions.
Arrival and Studio Etiquette: PLEASE BE ON TIME and make every attempt to arrive to class 5-10 minutes early (NEW STUDENTS should plan to arrive 15 minutes early to fill out a new student profile form.) Shoes may be left in the cubbies. Once inside, please turn cell phone ringers off. If there is another class in session, they may be in savasana or meditating and need the volume to be low and voices quiet. We appreciate your understanding.
Hushed Tones: We know, you get excited to see your friends and teachers at the studio. Who doesn't love the happy yoga vibe? Let it flow, but please remember to talk quietly in the space. It's echoey and sound really travels. We appreciate keeping your conversations low (there may be massages, meditation, or savasna going on behind closed doors.)
If You are Late: It happens sometimes. We just can't always control it. Please call the front desk at 704-986-3951 if you think you are going to be cutting it close or late so the teacher can get you all set up with props needed for the class. We lock the doors for safety while class is in session.
Locked Doors: During certain hours, there is no front desk staff at the studio. To keep everyone safe and to protect your belongings, doors will be locked at the start of the class. We apologize for the inconvenience, and appreciate your understanding.
Mats and Props: Mats and props are available, but we strongly recommend owning your own mat. If you need some suggestions on what to get, we are happy to recommend some to you. (We may even have one that suits your needs in our retail space.) Not only is that a more hygienic option to have your own mat, you're more likely to enhance your yoga practice at home. We have spaces to rent a space to leave your mat for $5 a month. If you do not rent a space, please take your mat home with you. We do not have room for others to leave their mat at the studio.
Clothing, Perfumes, and Other Things to Know Before Coming: Be ready to practice barefoot. Wear comfortable and stretchy clothes (and avoid eating a large meal for at least 2 hours before class). No strong perfumes, essential oils, or strong body odor, please. You are welcome to bring a water bottle into the studio and we have water for sale for $1.
Physical Limitations or Pregnancy: If you have a heart condition or any other serious ailment, physical limitations, or are pregnant, please make sure to let your instructor know BEFORE class begins. It may be necessary to get an okay from your physician before starting a new exercise routine.
Parking & Finding Us: You are welcome to park on North 1st Street in front and in our back parking lot. Please pull to the far right and far left in the back parking lot and do not block either driveway. Do not park in the Windstream parking lot during business hours, but you can park there for our evening classes.
Children & Families: Adult classes are intended for students 12 years and older. It is then the teacher's discretion to allow a minor into an adult class. With the consent of that teacher, younger students may attend adult classes.
Class Cancellations: Due to inclement weather and other unforeseen circumstances, we occasionally have to cancel a class or workshop. Please make sure to check our Mindbody Site, website, Facebook or Instagram page for notices on cancelations.
Refunds and Pass Extensions: All purchases and class packs are non-refundable and non-transferable except under certain circumstances. We only extend the expiration date of a class pass under certain circumstances – an extended illness, a sudden family emergency that takes you out of town, etc. Unfortunately, we cannot extend them due to vacations, a busy schedule, or a business trip. The class packages are discounted from our regular drop-in rate and given an expiration date to encourage you to come to classes. We know you'll feel better if you do. Workshop and Master Class Refunds must be requested at least 24 hours before the start of the workshop, and are subject to a 20% administration fee. No refunds are available within 24 hours of a workshop. Thank you for your understanding.
At The Yoga Pilates Barre, we are dedicated to helping everyone achieve overall health by teaching our students how to increase their body's strength and flexibility, relax and calm the mind and generously give of their spirit.
The Yoga Pilates Barre has everything you need to cultivate a strong Pilates, Yoga and Barre practice. Our Albemarle building is a beautiful old home that we've transformed into a space that we hope will help you to feel calm and relaxed. We have props for our classes including blocks, straps, therabands, fitballs, foam rollers, massage balls and magic circles. We also have a Pilates Reformer, a Cadillac and several small apparatus pieces for private sessions.
We also offer Yoga Therapy, a practice where we to nurture the physical, emotional, psychological, social and spiritual well-being of our clients.
Most importantly, we have certified, knowledgeable teachers who approach fitness with each individual's best interest in mind.
The Yoga Pilates Barre
239 North 1st Street, Albemarle, North Carolina 28001
email: firstname.lastname@example.com


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I'm not a Christmassy person at all and I'm sure I'm not the only one. So I've decided to write a "guide" for all the weirdos out there in the world who are in need of an advice on how to "survive" during the most annoying time of the year. I guess the only silver lining is that we can all get drunk and eat A LOT, because you know, it's tradition! Anyway, whether you celebrate Christmas or another event, or even if you don't celebrate at all, here's a list of movies that I watch during this holiday season and that make everything a lot more bearable (especially the dinners with parents you only see on Christmas!).
Of course movies like Home Alone (click here for the drinking game rules and have a blast!), Home Alone 2, Scrooged and A Christmas Story are a must but then I need something that satisfies my weird side:
- Black Christmas (2006)
Nothins says IT'S CHRISTMAS more than see someone eating baked biscuits made out of human skin. Delicious!
A group of sorority sisters find themselves being harrassed by threatening and intimidating phone calls during Christmas break and as one of the girl goes missing, the girls begin being murdered one by one. Sounds like I've spoilered the whole thing, but don't worry there a lot of interesting twists during the movie.
2. Female Trouble (1974)
Okay, I'm sure this is not you ordinary Christmas movie, but I love John Waters movies (yes I'm a bit kitsch on the inside!) and Divine as Dawn Davenport is the most beautiful thing.
Dawn Davenport is a high school girl who runs away from home due to her parents' refusal to buy her cha-cha heels on Christmas. She journeys to the city, and is raped and impregnated en route. The film hilariously and disgustingly recounts her exploits, as she becomes a thief, an inept mother who will not allow her daughter out of the house, and a test victim for two deranged owners of a beauty salon. Yes, this movie is not for everyone, is trashy, politically uncorrect and very graphic, but this season needs a good kick, it can't all be fluffy and nice and everything smells of cinnamon… it has to be a bit shitty, just like life after all.
3. The Gingerdead Man (2005)
If I've got to pick a flavour for Christmas I'd say Gingerbread, it tastes great and the mix of spices really makes you think of nice things and cuddles. Of course everything changes when your lovely gingerbread man biscuit turns into an evil killer. If the level of trashiness wasn't high enough after mention Female Trouble then here we definitely reach that level.
A criminal who is sent to the electric chair, comes back to life as a Gingerbread Man, and goes out to kill the woman who sent him to jail.
4. Santa's Slay (2005)
Last, but not the least, kids' favourite old man (eeww that sounds gross!). Time for a very pissed, but quite hilarious, Santa.
Santa Claus is actually a demon who lost a bet with an Angel, so he becomes the giver of toys and happiness. But when the bet is off, he returns to his evil ways.
These are the kind of movies you would watch with friends, but if you a loner (welcome to the club!), there's no better company than a bottle of wine…or vodka!
Hope you all going to have a fantastic time my fellow weirdos! Christmas season can be "tricky" sometimes, but with an extra bit of weirdness (and alcohol) I'm sure we can all survive!

subset: commoncrawl


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Entrance exterior of latest Brownstone Condominium within the Southlake Town Sq. in Southlake, Texas. Search the most recent luxurious homes in the marketplace in Pittsfield, MA with McLean Realtors, the Berkshires' local actual property specialists. Discover various listings for sale, and be at liberty to contact us with any questions or to schedule a exhibiting. Save your favourite listings once you register with us , and we are in a position to send you e mail updates when properties that match your criteria are posted.
Not solely does it save the client money and time, but Mills says it really makes consumers really feel better regarding the tear out, which all of them know isn't precisely environmentally sound. They might know they're losing what was already there, nevertheless it is already been completed, so they do not should see that. It's tabula rasa precise estate at its greatest.
And whereas millennials want smaller primary houses nearer to work, Unity Advertising's research with next technology affluents discovered that they also dream of proudly owning a second house for weekends and vacations. As their incomes rise, two more modestly priced properties will add as much as a comparable stage of funding as one large luxurious dwelling. But the kinds of houses they may need for their first and second houses will in all probability be vastly completely different.
Legacy of the property. Your luxurious is our legacy.
The data being supplied is for customers' private, non-industrial use and might not be used for any objective apart from to establish potential properties consumers is also fascinated by buying. Based totally on info from the Austin Board of REALTORS® (alternatively, from ACTRIS) from October twenty first, 2018 at eight:10pm CDT. Neither the Board nor ACTRIS ensures or is in any method responsible for its accuracy. The Austin Board of REALTORS®, ACTRIS and their associates present the MLS and all content material therein "AS IS" and with none guarantee, categorical or implied. Knowledge maintained by the Board or ACTRIS might not mirror all precise property activity on the market. All info offered is deemed dependable but shouldn't be assured and needs to be independently verified.
This traditional Chappaquiddick property offers 2 charming cottages perched on a gentle bluff with fantastic views of Edgartown Harbor. The first cottage was rebuilt and incorporates a cathedral ceiling entrance room with fire, kitchen, three bedrooms and a pair of baths. There is a accomplished decrease stage that offers extra flexibility in use. The 2nd cottage is an unique 1930's construction of comparable look and sale that offers 2 further bedrooms, one bathtub, kitchen and entrance room. The 2 buildings perfectly praise one another and have exterior water going by means of decks, outdoor bathe, a detached one-automotive storage, backyard shed and steps to a private dock with roughly 100 and twenty ft of harbor frontage. There's a large sunny yard to the rear of the property, which presents options for fairly a few potential enhancements. A should see for any Chappy buyer and conveniently located lower than 5 minutes to the Chappy Ferry.
View Lincoln Luxurious Homes for Sale in Nebraska.
No different group affords the balance of seclusion, comfort and prime waterfront location that you will discover in our Baltimore harbor-side residences. Perched on the southern fringe of the Inside Harbor, our luxurious properties affords one of many essential spectacular panoramic views of the city you probably can think about. From our grounds, you might watch the first sailboats motor out to the Chesapeake Bay within the morning and take inside the glimmering lights of town waterfront at evening time. From your personal Internal Harbor luxurious home, you'll stroll to the parks, shops, museums and excellent restaurants of Federal Hill. Perhaps you'll walk or bike to work downtown, at the World Commerce Center or at Tide Point. And you will all the time have a elegant, personal retreat to return again home to daily.
Owned by: Ira Rennert With an estimated value of $198 million, Fairfield Pond sits on sixty three acres and contains a hundred,000 square feet of luxurious match for a resort. Positioned within the Hamptons in New York State, the property comprises Atlantic seacoast exposure, its own bowling alley, 29 bedrooms and 39 bogs because of who actually ever needs to share a rest room? Its proprietor, Ira Rennert might be not a famous Hollywood star or sports actions figure, however it isn't onerous to imagine that Robin Leach would drool over his estate nonetheless.
In line with Jackie Siegel, spouse of time-share mogul David Siegel and the lady of the manor, the sprawling mansion is scheduled to be accomplished in 2015, greater than a decade after improvement started. One motive for the delay was a break in building from 2009 from 2013, partially on account of the collapse of the housing market and the onset of the Nice Recession.


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My 6 Best Tips to Make Awesome Long Exposure Photographs at Night – PLP #182
To get my source files, sign up at: In this episode I show you my 6 best tips for taking great long exposure photographs during the night: 1. Shoot without using an ND filter after sunset. ND filters alter the color of your photos and when you already have nice colors you don't want that 🙂 2. A 25 second exposure time is a good time to have nice water and clouds and this can be achieved without a remote. 3. Shoot 3 different exposures with the timer at: 8, 1
Daytime Long Exposure Photo Tutorial (10 Stop ND Filter)
Today we learn how to take amazing daytime long exposure photographs with a 10 stop neutral density (ND) filter. This is an awesome technique for photographing rivers, oceans, cars, clouds, and any landscape. Also the easiest way to make your friends think you're a professional photographer. BUY PRINTS OF MY BEST PHOTOS: 10 Stop Neutral Density Filter: Joby GorillaPod: Camera Remote: Subscribe for mo
Demi Lovato Stay Strong Part 1 of 14-Movie Trailers-iTunestrailers AT;http://movieshdpool.com/
Click here;tinyurl.com Demi Lovato Stay Strong Part 1 of 14-Movie Trailers-iTunestrailers AT;movieshdpool.com "Demi Lovato (Musical Artist)" "Part (music)" Full Remember Forget Again Don Has Singing Here Chance Every Sonny Lyrics Get Time Back Catch "Don Forget" Day "Here Again" Camp Together
In Time – 2011 Trailer HD Full Movie
Visit GetFullMovies.up.to to Watch This Movie FULL in HD! In Time Movie Trailer 2011 Justin Timberlake and Amanda Seyfried
Amanda Knox Back In Seattle After Four-Year Prison Ordeal
Amanda Knox has spoken publicly for the first time since being cleared of the murder of Meredith Kercher. The 24-year-old arrived in America, saying she was overwhelmed to be back — and thanked her family and supporters for believing in her. Our senior news correspondent, Ian Woods, was on the flight to Seattle with Amanda Knox — his report contains flash photography.


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Nowadays, loads of distance education MBA universities have been established to offer examine materials in addition to observe assessments to the scholars which have opted for a web based MBA degree. Since the first years of Soviet energy, the program set forth by the Communist Get together on the thorough physical schooling of the individuals has been executed by state and public physical-culture and sports activities organizations and national schooling institutions, with the participation of commerce unions and the Komsomol.
Hibernia School Post Primary Training – Professional Grasp of Education was established to encourage a broader range of individuals to think about educating as a occupation by providing a extra flexible path to changing into a fully qualified submit-primary faculty teacher.
The greatest reward that you may take pleasure in in this occupation is that you could work at any elementary school and may play a major position in molding or creating the minds of those younger college students who make up the world's future. 5. Training and Advanced Studies in Administration and Communications Restricted: TASMAC presents distance learning applications which might be intended mainly for the working professionals.
Though your degree is on-line it doesn't mean that you are utterly isolated from the instructing workers, as many of the on-line faculties have launched a 24×7 scholar support centre, the place you'll be able to chat online or by phone with lecturers and professors to raise any questions that you could have and get these answered.
Enterprise Checking
Testing in the online environment continues to come under fireplace. A zoologist is a person with a degree in zoology (minimal bachelor's degree), who carries out in-depth research on varied animal species. As we speak, Public Schools are the first supply for educating our kids from kindergarten by way of high school. Nevertheless, do not craft an announcement that you assume the college needs to read; craft an educational philosophy assertion that represents who you are as an educator.
As towards the school district of Topeka they contend that the alternatives provided for the infant plaintiffs within the separate all Negro schools are inferior to those provided white youngsters in the all white faculties; that the respects during which these opportunities are inferior include the physical facilities, curricula, teaching assets, student personnel companies in addition to all different providers.
Hiring managers don't see online degrees as inferior to conventional ones. In the course of the historical times, Indian educational centres and universities had been the temples of knowledge.
Like most people, you're already probably conversant in the game of bingo. Later, the ancient Chinese, Indian, and Egyptian civilizations had traditions of physical training and exercise, most commonly acted out in sporting competitions , military techniques and training , and martial arts. Teachers are great individuals who can take college students from the top of Mount Olympus to the cold and desolation of Antarctica however they're there to show, not guardian.
I'm not speaking about rhymes and 'counting' activities however the truth we assume kids understand the character of quantity when it is actually an abstract concept that can not be understood in isolation. Learn about research-based instructional packages which might be used to teach studying in particular training with help from a particular schooling trainer on this free video on educating strategies in special schooling.
Discussing Philosophy – Perhaps, you can finest develop your knowledge of philosophy by discussing it. Unlike simply studying books by philosophers, you may work together with other individuals when actually having discussions. These children must "have obtainable" to them a free acceptable public education (FAPE) that emphasizes special training and related companies designed to fulfill their distinctive needs" 20 U.S.C. sec.
Studying mode varies from baby to child. Bodily education teachers today are creative and pondering totally outdoors-the-box to find fun actions. While most societies will agree or acknowledge the importance of training, a lot of them fail to channel adequate sources that can be used to promote and assist educational establishments and actions.
Writing Goals And Goals For Your Instruction
Persevering with training is a vital part of any career in the medical field. USF additionally affords an array of other on-line grasp's in training, together with a special education degree. Profitable completion nevertheless does grant the coed the Dutch degree of "drs." " doctorandus ", ir. ("ingenieur" – engineer) or "mr." ("Meester in de rechten" – grasp of legislation).
In the summer of 1964, civil rights organizations together with the Congress of Racial Equality (CORE) urged white college students from the North to travel to Mississippi, where they helped register black voters and construct faculties for black youngsters.
On-line Providers
A mum or dad's greatest contribution to a baby's educational development should come before the kid ever begins his formal schooling. These present the advantages of e-studying to college students in states the place constitution on-line schools aren't available. In order for homeschooling to serve your kid's wants it is advisable to be very organized and know the information being taught. The reply to these questions isn't just 'yes,' however one can there are lots of ways that on-line courses may very well surpass conventional face to face classes in quality and rigor".
Consistent with the normal roles that Veterinary Technicians play within the workplace you will see that continuing schooling courses covering the elements of acquiring and recording patient histories. If you're a instructor in search of a brand new job, employers will want to see your philosophy of education assertion.
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With the busy existence everybody leads in the present day, more individuals are leaning toward distance learning. Clearly US economic system relies on Supply and Demand adjustments subsequently lastly essentially the most advance people are to succeed however when the educational system limits lower courses from stimulating education the potentials of many capable individuals have not being enhanced correctly will convey drawback to US financial system as an entire.


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Even from his name alone, Wentworth Michel is a man of distinction. The 26 year old Port-au-Prince, Haiti native living in Delray Beach, Florida is what the kids would say "issa snack." (See, I can't even write that with a straight face.) But if seeing Wentworth as a pharmacy tech is hard to imagine, he feels the same way. In an interview with Essence Magazine, he says it pays the bills along with the 8 years of working in the health care field, but that he's always seen himself in modeling and film. We definitely agree. That is a face and body that deserves being in lights.
Fellas, if you're looking to get a body like Wentworth's, he says he works out some 6 to 7 days a week in the gym. If you can look at him and think that came from anything less, you'd be a fool. Just this week on Instagram he said, "Some days i don't want to be there. After a long day of work or running errands, I'd much rather be in bed…but gains aren't made there." In a recent throwback photo from 2011, he says he weighed 135 pounds. That is simply hard to imagine, but that's dedication for you.
Good things come to those who wait and that is definitely the case for Wentworth who once sat through one hour of grilling from the father of a girl he was looking to date… except he turned out to just be her cousin and it was a prank. Today he's happily in a relationship and as far as any advice he might have on dating, he says to be patient.
Glitzers, check out our latest eye candy model Wentworth Michel and make sure to follow him on social media below:
Photo Credits: Wentworth Michel/Instagram


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Digital Strategist
at Follow The Eyes
I'm Brandon Miller, and I'm a Digital Strategist with Follow the Eyes. I'm born and raised in Wapakoneta, OH, and I attended and graduated college from Miami University in Oxford, OH. I took a brief detour to Portland, OR working in financial services after graduation before returning home to work for Follow the Eyes. My professional passion is data analytics and statistics, but my personal hobby is music. I play and sing primarily country music, and I perform live shows in restaurants, bars, outdoor festivals, farmer's markets, or any other event that needs music! Thanks for visiting our page!


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Nearly 560,000 pounds of food was collected in one day on Saturday, 5 March 2011, with the help of many community organizations, including local members of The Church of Jesus Christ of Latter-day Saints. The world record eclipsed an earlier record reached last year in Calgary, Alberta, Canada, of 509,000 pounds of food collected by Latter-day Saints.
"We really admire the effort of the North Carolina School of Science and Math to do something significant for people in need," said Harry Maxwell, local Church leader in Southern Wake County. "This particular project is one that really required multiple community partners and many individual contributions."


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Hobbies can be defined as one's passion to do things they love the most. While hobbies do rejuvenate your inner self and they bring out the best in you. What if Hobbies could be Used to Make Extra Cash.
Well, Here are a few Hobbies You Can Use to Make Extra Cash!
1. Playing video games
The game industry is large, and it's growing quickly. E-sports are rising to prominence, and live video-streaming of gameplay with commentary is becoming very popular, very quickly. Twitch is leading the live-streaming industry, where anyone will set up an account, and with the correct equipment, the live-stream gameplay of any video game they choose. Viewers of the stream will send "tips" to users, much like a pianist at a dueling piano bar makes tips from his or her audience. looking on your popularity and also the quality of your performances, you'll be able to build a nice side income from simply playing video games and being interesting or entertaining while doing so. video game blogger Brittney Brombacher of BlondeNerd.com started her brand by blogging, which has since evolved to include visual media, and has recently started a Twitch channel where she live-streams gameplay while chatting with her viewers.
2. Programming
Few people who pursue programming only as a means of creating cash are successful. you have to be passionate about logic and problem solving to be good at it, and even more so to enjoy it. Still, if you wish logic problems and working things out, the ability to program can enable you to pursue fun and profitable side projects. try learning an object-based language like Python or Ruby if you are new, and integrate yourself into the community. when a few months, you will be ready to start picking up small projects you can waste your free time for some extra money (just don't bite more than you can chew). try setting up a profile on Upwork.com to find companies who are trying to find part-time or contract-based programmers.
3. Baking or cooking
People will always need food, and they tend to prefer delicious food to others. If you can bake or cook delicious food, people will be willing to give you money for it. Start small, with things you know how to make, and see if you can get a few bucks out of friends of friends and loose acquaintances. Establish a brand, set up a website, and before you know it, you could start seeing a stream of recurring customers and regular orders.
4. Crafting
Crafting is a vague term, but that just means you have more options. You could knit, sew, carve, print, paint, fold, mould, weld, sculpt, or weave together just about anything you want. Make it pretty, make it artistic, and make it unique, and people will want to buy it. There are dozens of nearly-free sites out there to help crafters and artisans make the most of their crafts, including the ever-popular Etsy. Get crafting and see how much money you can make.
5. Design and photography (One of the best hobby, that helps you make extra cash)
Design and photography are separate hobbies, but they're related in the sense that you'll be creating visuals for fun and selling them for money. Stock image sites can pay good money for good photos if you know where to look, and if you know your way around Adobe Creative Suite, you'll easily be able to pick up some freelance gigs by shopping around. You can even design your own websites and build a portfolio.
Of course, one of the biggest prerequisites of a hobby is that you actually enjoy spending time doing it. If you don't particularly like the hobby that's making you money, you'll be miserable, and you might as well just call it a job. Find something you're truly passionate about, and you won't even worry about the money–it will serve only as a nice extra incentive for an activity you already enjoy.
Liked these Hobbies You Can Use to Make Extra Cash? Now, get more updates by subscribing our newsletters!
Also Read: How Online Business Make Money


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Senior Support Worker required for a fantastic position with a leading charity of care and support to adults with challenging behaviour based in Stroud, Gloucestershire.
You will be given a competitive starting salary which rises after successful probation, paid and comprehensive training programme and fast track management programme.
Your main duties will include:
To be considered for this role, you must have:
Pay - £9.00 per hour on permanent full time (35 hours) contract.
Charles Hunter Associates are a specialist social care recruitment agency for the social care sector, working with the UK's leading providers to find them the highest calibre staff at all levels.
To apply for this role, please follow the instructions on this website or contact Mark Beaver at Charles Hunter Associates on either 0118 948 5555 or email@example.com for further details.


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Hi! Welcome to 3D Tech Works!
Note: We are a local Calgary based business. We do not ship assembled machines because of difficulty in preventing damage and extra expense of crating.
We can ship kits anywhere in Canada, but we do not export outside of Canada. Machines available in kit form are clearly marked on the Products page. If you want a machine assembled and tested you will have to pick it up at my shop.
COVID19 update – we are open but limited service available right now. Please be aware that due to the drop in the $CDN recently prices have soared by more than 20%. Prices on the site have not yet been updated, please contact us for a quote. Note also that supply is somewhat slow due to shipping and movement constraints, and some products are simply unavailable. This will affect your delivery dates.
NEW! We have recently added the ability to pay by Credit Card or your Paypal account to our website. We can send you a link via email, or you can click on the Online Payment menu item to be redirected to the payment page. Please read all instructions before trying this method.
We supply custom built CNC machinery specifically designed for the beginner to advanced hobbyist.
We build our benchtop CNC routers with state of the art components and modular construction techniques to keep costs down and quality up.
All our benchtop machines are based on OpenBuilds open source hardware, but we have both OpenBuilds designs as well as our own designs. Large format machines are extremely heavy duty builds and are much more expensive.
We currently supply several different models of Benchtop CNC builds, in different sizes and price ranges for any budget, as well as 2 large format machines for the professional user.
We can also offer assistance with custom designs, and can build just about anything you can dream up.
Our designs are not limited to CNC milling. All of the machines can be equipped with Vinyl Cutting heads, Laser Heads, etc. If it's 3D, we can build it!
We are an Official OpenBuilds Dealer!!!
-Ben Parry (Fishing Lake, SK)


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I have been a personal trainer and health coach for over 26 years. In that time, I had been lucky to not have had many injuries. In 2000 though I was coaching a Special Olympics power lifting team. One of the athletes was performing a squat and became scared. He dropped the bar off his shoulders behind him. I was spotting him at the time and when he let go of the bar it was about 5 feet off the ground. To keep the bar from hitting him I pulled it back and slowed it down before it hit the ground. In doing this I injured my back which caused compression in vertebrate L-3 through L-5. This injury has stayed with me to today.
It never really slowed me down though. Since I knew I had to maintain proper form when lifting. I was still able to lift very heavy weights for bodybuilding and power lifting exercises. In the gym I am always being mindful of not only my form, but also the form of my clients.
When I was not in the gym exercising I was not always being mindful. A good example is when I was performing simple tasks around the house, such as working in the yard moving rocks, moving furniture, etc. Since, I was just trying to get them done quickly I would re-activate the injury on average once every 2 years.
Until in 2016 when I began doing yoga to loosen up my body. I knew it was vital to improve my flexibility to relieve the pressure that was consistently on my spine. I also decided to drop 30 pounds of muscle. By doing this I increased my flexibility and took the extra weighted pressure off my spine. This increase in my flexibility and the decreased muscle mass made a big difference in the injury possibility to the point where I had forgotten all about the lower back compression injury. I figured if I maintain a good regiment of Yoga, weight training and cardio I would be fine.
This week though I knew my body was feeling muscularly weak. Instead of being mindful and resting it, I ignored it and kept pushing myself with heavy weights. As a result, I activated the old injury and now have had to take time off to recover and self-rehab. If I had I been listening to my body I could have avoided activating the old injury.
The decision to not listen to my body and rest lies completely with me. I am not training for an event, nor do I have a goal to lose excessive body fat. So, the decision to keep pushing was simply an ego one.
The moral to the story is to always be mindful of what your body is telling you daily. Your body will always tell you what it needs, you just must listen. You also must ignore your ego. Your ego will only get you hurt or in trouble.


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Onewood Digital Agency
Tel: +44 207 043 1514 (UK) Tel: +92 42 32 300 333 (PK)
Email: email@example.com
Plaza 97, Cavalry Ground Commercial Area, Lahore, Pakistan
According to a recent report published by the State Bank of Pakistan, ecommerce store sector in Pakistan is estimated to cross the $1 billion mark
Did you know optimizing your product page will directly increase the conversion rate and revenue of your business? A product page is a critical step
Just like offline retail requires consideration beyond just having a brick and mortar store when it comes to online success a full consideration is required.
Already have an ecommerce store online which is not performing to your expectations OR you are thinking about getting started on ecommerce with a brand-new
When looking for an ecommerce partner it is very important to evaluate carefully. Undoubtedly, it is a very daunting process and may take time. There
Your E-Commerce site looks great. You have spent a lot of money and time to ensure everything flows properly. Yet, your visitors aren't adding any


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In case the room is small and the space is restricted, you may use an attractive, elegant design with a stunning TV stand. Rather than putting everything you like within the room, it would be better to provide a balance to the view inside the room. The room will seem more spacious and will also be in possession of a wonderful decor. Normally the living room is the point where the Christmas tree is placed and therefore it's essential that the decorations are complete properly. The living room with a well-equipped traditional library and a fireplace is the ideal place to enjoy Christmas with family members and friends. For instance, you can design a wall for a library. Curtains play a very very important function in decorating a home.
Selecting a color palette is merely the start but an important first step. Some people like to decorate the tree using a lot of various styles of decorations while some prefer to use a couple of colors. When picking the colors, you will need to ensure to choose the colors which won't make your living room seem gaudy. A new color will come in the room and a different air is going to be created, it's crucial not to exceed the dosage to utilize it. It isn't necessary to to have all light color because you may also add dark colors if you desire.
Feathers, metallics, and all types of creative decorations can be seen on the marketplace. Bamboo pillows obtain the popularity in recent time, so before going to get them you will surely love to read Bamboo pillows reviews to understand which one is going to be beneficial for your living room. Along with the cushions of the sofa set, you may use pillows and pillows of distinct colours and sizes inside the room.
If you wish to be more elaborate, elect for a modern-day Christians tree, which could either fit into your minimal interior or stand out but not in a conventional way. Live flowers shouldn't be forgotten. Vivid flowers which will always add an excellent air to your room can be set in decorative vases. Let's start with the most frequently used vases. To the faces of the seats, you can place long thin vases on the border of the TV unit. Small vases of distinct styles can be located on the side tables.
When it can be used with the room's decoration style, you may use copper objects. By nature, a living room is supposed to be a distinctive place to unwind and spend time with family members and friends. When referring to a contemporary Living Room, it is very important to observe that you can't be very showy in designing the living room.
If you get an easy decor in general, it's going to be a good choice to bring color and movement to the room. Minimal contemporary decor are able to sometimes, look a whole lot more exciting than your traditional red and green Christmas ornaments, particularly if your home is designed in such a style. Besides other large objects with rounded lines within the room, this sort of fine furniture will make a pleasant overall look and balance. Inspect the quality You have to understand whether you're buying brand new or used furniture. To the contrary, there's more than 1 approach to use those in decor. Luckily, with Scandinavian style holiday decor you don't need to think of a lot.


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My Town: Hundreds expected to walk for arthritis cure
GRAND RAPIDS, Mich.—More than 450 people are expected to fill John Ball Park Zoo Saturday, but not because of the animals.
They're signed up to take part in the 2014 Grand Rapids Walk to Cure Arthritis.
The event, benefiting the Arthritis Foundation, is a non-competitive event aimed at raising awareness and money to help Michiganders who have arthritis. This year's honoree is 3-year-old Mackenzie Proefrock of Norton Shores. She is among the more than 300,000 children nationwide diagnosed with juvenile arthritis.
Participants in this year's walk will enjoy refreshments, music, massages and other family-friendly activities. Those who donate $25 or more will be given admission to the zoo.
WZZM 13's Jennifer Pascua will emcee this year's event, which begins at 10 a.m.


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The Federal Government is planning to force all Australian servers to filter internet traffic and block any material the Government deems 'inappropriate'. Under the plan, the Government can add any 'unwanted' site to a secret blacklist.
Testing has already begun on systems that will slow our internet by up to 87%, make it more expensive, miss the vast majority of inappropriate content and accidentally block up to 1 in 12 legitimate sites. Our children deserve better protection – and that won't be achieved by wasting millions on this deeply flawed system.
I've just signed a petition to prevent the scheme that will make the internet up to 87% slower, more expensive, accidentally block up to one in 12 legitimate sites, will miss the vast majority of inappropriate content and is very easily sidestepped. The government of the day may add any 'unwanted' site to a secret blacklist under the scheme.
Our Government should be doing all in its power to take Australia into the 21st century economy, and to protect our children.
This proposed internet censorship does neither except gag free speech and adopt total political control.
Cast your vote to save the net from "Big Brother" the last international media they cannot stop unless you allow them?
Australia with only 22 million people, more government and public servants than any other country, not to mention the $billions it cost to maintain this millstone around our neck, power crazed pollies like Super Spy, Bob Debus need to be seen to be active, with his new empire he has build along lines of the USA Home Security.
This computer clamping is just the way to condone more dictatorship under the flag of democracy,
Shutting down the people to an even lower subservient levels than we have been forced into since the party faithful sheeple vote has for decades allowed these politicians to run unchecked, something your forefathers would never have let happen, nor would have tolerated at anytime.
When can we expect a change and call Australia OUR COUNTRY, not any bloody governments domain to dictate?


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March 12, 2013
By Matt Winkeljohn
Sting Daily
Like all freshmen, Nathan Rakitt has had no choice but to adjust with the start of college. There is one set of changes that he is loving.
Team tennis; it's fantastic.
Rakitt is from Marietta, but he home schooled prior to attending Tech. Unlike fellow freshman Anish Sharma, who played for and graduated from Alpharetta High, this team business is brand spanking new – at least since youth and middle school soccer, baseball and basketball.
The same goes for freshman teammate Garrett Gordon, who like Rakitt graduated from Laurel Spring, an online school based in Ojaj, Calif. Their tennis backgrounds were built on the road, in juniors play, where teams consist of . . . mom and dad.
"With the traveling, it's pretty different," he said. "I'd spend a month out in California, three weeks in Florida, school work at various times. But competition-wise, it's a completely different world.
"In juniors, it's you, your parents, you play a match, nobody's really cheering for anybody. They politely clap, but it's all about you and yourself. If you win, you move on. If you lose, you go home. Tough day."
That is not like team tennis. The crowds may not be big, although the Jackets figure to have a nice turnout Friday when they kick off their ACC schedule with a match against Florida State at the Ken Byers Tennis Complex, but there's often a passionate – and loud – group of onlookers. Rakitt said he loves it.
"Absolutely. In the fall, I started adjusting to having all these guys around me even though we weren't in tournaments; they were individual tournaments," he said. "Once we got to our first dual match, we played Old Dominion [in January], and you get this rush of adrenaline and everything else goes away.
"There's just a whole excitement around it. Adrenaline takes over, and all your teammates are out there cheering. The guy on court one is cheering for the guy down on court six, the guys in the middle. It's a pretty interesting atmosphere."
Rakitt seems to be solving it.
He and senior Juan Melian lead the team in singles wins with 16 each (Rakitt is 16-10, Melian 16-9), and Rakitt is 13-7 in doubles play.
Beyond the obvious benefit of having practice partners on the court, team tennis affords a sounding board for a player off of it.
"In juniors, everything is very individual-based," Rakitt said. "You kind of deal with emotions and test scores, girlfriends . . . everything by yourself. When you have your teammates, they might be having the same issues or more and everyone is there."
The best part is definitely the match atmosphere.
"In college, your coaches and teammates do not allow you to just lose and move on," he said. "Every single point is a fight. Every teammate is fighting for each other. It's no longer just about yourself even though it is an individual sport. If you have an extremely tough day, or . . . have a crazing losing streak, nobody thinks differently of you.
"Everyone rallies behind you and sometimes everything comes down to your match. Everyone has the utmost belief in you. We've had a couple 3-all matches this year, and it's pretty interesting how the entire team just everybody pours their heart into you when the match comes down to you."
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Elite Dance Productions Showdown
Arts and Entertainment / Event
Call 902 562 6826Directions
Get directions to thisWebsite
location on Google Maps.
location on Google Maps.
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in new tab.
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on social media.
on social media.
Elite Dance Productions has a focus on producing some of the best dance events that Canada has to offer.


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Love & Racial Justice: A Multi Tradition Movement Healing Racism
Acharya Charlene Leung, Jozen Tamori Gibson, Myokei Caine-Barrett, Kaira Jewel Lingo, Michaela McCormick and Lyn Fine
June 6–9, 2019
Tuition: 50/100/200
"Love and Justice are not two. Without inner change, there can be no outer change. Without collective change, no change matters." – Rev. angel Kyodo williams
If you are already engaged in the challenge of racial healing in North America and long for spiritual connection in this work, join us for this special retreat. Racial healing in mixed groups is difficult. This retreat offers a unique opportunity for people from various Buddhist and other wisdom traditions to intentionally create a group composed of approximately 55% people of color and 45% white identified. We will practice meditation, contemplation, movement, conversation, racial caucusing, and experiential exercises that get to the heart of healing internalized racism. A deep inquiry into race and racial dominance is essential to our individual and collective journeys of awakening.
We aspire to ignite a multi-tradition movement that builds capacity toward action for racial justice within our respective sanghas and beyond.
The facilitation team as well as many of the retreatants have been leading and facilitating this work and we want to re-energize and broaden offerings for our sanghas. Coming together within a spiritual context, as a racially mixed group, creates a ground for both whole group and caucus work that both supports us and challenges us. We can share our respective views and insights and shine light on our own intentions as well as our own blind spots. There will be time to network and begin to identify and develop action plans for local, national and international initiatives.
May we find nourishment and refuge during this retreat to share our respective work, to reflect on what is healing and what is harming racial justice, and to rest in restorative meditation and embodied practices with the mahasangha.
Participant Application (REQUIRED):
Click here to apply for this unique retreat.
While the primary goal is bringing together majority of People of Color with white identified folks, we are also looking for people with a variety of social identities since systemic racism is intersectional. This application form will help find a good balance of folks to come together for a powerful retreat. Financial assistance is available, please see application.
- Application deadline: March 1
- Acceptance notices: March 15
- Register by March 30.
After March 15, approval of applications is rolling until full.
If you would like to support the participants of this retreat, please consider donating to the stipend fund by Clicking Here
Acharya Charlene Leung leads meditation and social justice programs & retreats and serves as Chairperson of the Shambhala Diversity Working Group. She is a teacher for the UNtraining, an organization devoted to healing personal and social oppressions. Buddhadharma and Lion's Roar recently published her article The Healing Practice of Cultural Humility.
Jozen Tamori Gibson began formal Zen practice in 2004 in Japan and Theravada practice in 2010. Jozen is a senior student at the Brooklyn Zen Center where he also serves as co-facilitator of the People of Color sangha, the Undoing Patriarchy and Unveiling the Sacred Masculine group and the Awake Youth Project. Jozen is currently in the Insight Meditation Society Teacher Training Program.
Myokei Caine-Barrett Shonin is the Bishop of the Nichiren Shu Order of North America and resident priest of Myoken-ji Temple in Houston, TX. She is engaged in racial healing and managing conflict since the early 1990s. She is founder of two prison sanghas and is involved with Texas for Heroes for healing warrior hearts.
Kaira Jewel Lingo began mindfulness practice in 1997. She is a Zen Dharma Teacher trained by Thich Nhat Hanh and was an ordained nun for 15 years. Kaira is in the current Spirit Rock Teacher Training Program. One of the books she edited is Planting Seeds: Practicing Mindfulness with Children. She teaches worldwide and enjoys interweaving art, play, ecology and social justice.
Michaela McCormick is a Shambhala teacher, leader of Queer Dharma, and ten year member of the Diversity Working Group. She leads workshops on white awareness, anti-racism, patriarchy, and social liberation. She is a long-time activist focused on racial and economic justice, currently working in the Poor People's Campaign.
Lyn Fine was born in 1944 and raised in New York City in a Jewish family of German, Russian, and Latvian roots. She received Lamp Transmission as a Dharma Teacher in Thich Nhat Hanh's Order of Interbeing in 1994, and is currently active with the Plum Village Community's international sangha ARISE (Awakening Through Race, Intersectionality, and Social Equity).
This program is made possible through fundraising efforts. Learn more.
The SMC includes somewhat rough terrain. We will do everything we can to make the retreat accessible to those with limited mobility and other accessibility needs.
Sample Schedule
Thursday, June 6
2:00-5:00 pm Arrivals, settling in, walks, explore the land
6:30-7:30 pm Dinner
7:30-9:00 pm Orientation and Program Opening
Friday, June 7 & Saturday, June 8
7:00-7:30 am Meditation
7:30-8:30 am Breakfast
9:00-12:30 pm Morning Session
12:30-1:30 pm Lunch
1:30-2:30 pm Walks, open time
2:30-5:30 pm Afternoon Session
6:30-7:30 pm Dinner
8:00-9:00 pm Evening activities
Sunday, June 9
7:00-7:30 am Meditation
7:30-8:30 am Breakfast
9:00-12:30 pm Morning Session
12:30-1:30 pm Lunch Celebration
Program Details
Registration takes place from 2– 5 pm on your program start date. All participants and volunteer staff must check in at our Guest Registration house. Please arrive before 5 pm to check in and settle into your accommodations. Your program begins with dinner, followed by an orientation. The Guest Registration house closes at 5 pm after which no one is available to provide information or orient you to your accommodations. All programs usually end at 12:30 pm on the program's departure date, followed by lunch. Further specifics regarding your program's schedule will be available upon arrival. If applicable, you will receive an email from the program coordinator in the week prior to your program with any additional information you may need.


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Mussmeister said:The bike was from the beginning a piaggio superbravo that i got from a friend. I built most of it when i was 14 (17 now).
I chopped and reinforced the frame, changed the fork, built a new seat and offcourse built the "Nitrous tank" wich actually is my gas tank. I done so much on it so i don't remember everything!
The engine got a polini 70cc cylinder, dellorto 13/13 carburator, modified crank, engine case matched to the cylinder ports and intake modified and a polini sp exhaust pipe. it is still not finished, but it will never be!


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Brendan Sasso
The Hill
December 14, 2013
The White House has decided to preserve the cyber war powers held by the director of the National Security Agency (NSA).
The decision to maintain NSA control over U.S. Cyber Command, a team of military hackers, means that the agency's next director will be a military officer and not a civilian, as privacy advocates had hoped.
"Following a thorough interagency review, the Administration has decided that keeping the positions of NSA director and Cyber Command commander together as one, dual-hatted position is the most effective approach to accomplishing both agencies' missions," Caitlin Hayden, a White House spokeswoman, said in a statement.
The announcement comes as an advisory panel prepares to deliver a report to the president with recommended changes to the NSA. According toThe Wall Street Journal, a draft version of the report recommends splitting the NSA and Cyber Command and naming a civilian director of the NSA.
Pick up the next evolution of activated nascent iodine today with Survival Shield X-3 now at 60% off!


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|St. Giles at night, with Christmas tree unlit
Saturday morning we took a bus from our side of town (New Town) to the cathedral's side of town (Old Town). We arrived a little before the church was officially open at 9 a.m. so we took the opportunity to walk around the outside of the church in the daylight.
|St. Giles in the morning from a slightly different angle
This impressive statue of Charles II is found around the back of the cathedral. The statue dates from 1685 and is the oldest lead cast statue in England.
|Charles II as a Roman Emperor!
We could also see the City Chambers across the Royal Mile from the church.
|We also saw the street cleaners!
We wandered into one of the many narrow streets/alleyways that are ubiquitous in the Old Town area. Since this neighborhood has lots of law courts and civic buildings, is it any wonder we found Advocates Close nearby?
|Lucy and Rosemary weren't ready for their close up.
The Scott Memorial rose up dramatically in this view from the Close.
|Yes, that isn't a church spire
We finally went inside the church to look around and say some prayers too. St. Giles is famous for having many of the colors of the clans on display inside. It was amazing to see so many flags, some in the sort of worn condition that makes the viewer think the flags were used on the battlefield and are now in honorable retirement in this house of the Lord.
The stained glass was also quite impressive and glorious in the morning sunshine.
|Scenes from the life of Christ
|The Western Window. Note the heart shape like in York Minster's window!
We also saw the bishop's chair, which puts the cathedra in the cathedral.
The main altar is located in the center of the church and is quite modest by comparison to many of the other cathedrals we have seen in England, and in fact anywhere.
|A nicely unpretentious altar with the organ in the background
As we were walking around, the organist came in and started playing some pieces. Jacob, Lucy, and Mommy sat down to enjoy his performance. The first piece was quite nice, but the second was far too loud for Jacob, who ask to leave. That more or less ended our visit inside the church.
|Jacob was so fascinated that he forgot to look at the camera!
Outside, we found the Heart of Midlothian, a heart-shape in the plaza tiles that commemorates the Old Tollbooth Prison that formerly stood here. Also it's the spot where many convicted criminals were executed before the building was demolished in 1817. Lucy was unfazed by the history of the spot.
|No fear and trembling here!
We still had some time before we'd meet my cousin's family at the National Museum of Scotland, so we decided to have a snack at the birthplace of Harry Potter. But more on that in the next post!


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Steeletex Square Carry Basket - 2 Bu
18"L x 18"W x 18"H
$ 79.05
This variant is currently sold out
Product #185-S 2BU: The simple square design and steel frame and runners ensure both strength and stability. They are as popular and useful on a construction site as they are in a child's playroom. Also ideal for carrying/storing firewood, launderettes and any number of home uses.


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Enjoy sport in the most authentic Pyrenees
The Apartaments Trainera Hotel is a family-friendly tourist resort just 15 minutes from the ski resort of Baqueira-Beret and 20 minutes from the National Park of Aigüestortes and Lake Sant Maurici.
Hotel Apartamentos Trainera is the ideal accommodation to discover the Pyrenees and the Àneu Valley with the family and also to enjoy nature and outdoor sports. Choose between our hotel, hostel or apartments and enjoy exclusive facilities such as spa, gym, ski storage, bike storage or special services for children and families.
Discover all that Esterri d'Àneu has to offer. Take advantage of our offers!
*Pets not allowed
Stay at HA Trainera and you will have free entry to the Trainera Spa. More than 350m2 dedicated to the well-being of the whole family.
Therapeutic pool with 42,50m2 of water depth and 1,10m of depth with two swan necks, two waterfalls and a countercurrent swimmer.
Children's pool with 9.10m2 of sheet of water and 50cm deep.
- 6-seater hot tub.
- Sauna.
- Steam bath.
- Scottish shower.
- Nebolizing shower.
- Large resting area with hammocks.
- Relaxing massages à la carte.
The Apartaments Trainera Hotel is designed for families. Our hotel rooms, hostel and apartments can accommodate families with big and small children. And for the little ones, ask us for a crib or a bassinet and a baby bath.
The Trainera restaurant offers high chairs for children and children's menus that they will surely love. In addition, at Hotel Apartments Trainera your children will find 2 children's areas where you can spend hours playing and a children's pool.
And for you to feel at home, Hotel Apartamentos Trainera offers washer and dryer availability.
The Trainera Gym is a cozy space to keep fit during the holidays, and to prepare physically during a skiing holiday or discover nature playing sports in the Aigüestortes National Park and Lake Sant Maurici.
- Treadmill.
- Vertical bicycle.
- Elliptical bike.
- Rowing machine sitting.
- Stepper
- Quadriceps extension.
- Punching bag.
- Seesaw with abdominal pad.
- Sports massage on demand.


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Cambe Chevrolet Buick
location on Google Maps.
in new tab.
on social media.
Cambe Chevrolet Buick is your preferred Knox Chevrolet dealer serving the Plymouth area with a huge selection of new and used vehicles. Visit Cambe Chevrolet Buick today!
Be sure to visit Cambe Chevrolet Buick in Knox for the best selection of new and used Chevrolet and Buick cars, trucks, and SUVs. Plymouth Chevrolet lovers can compare us to other Chevrolet dealers in the area to find out what makes us stand out from the rest. Stop by in person or online, and find out for yourself why we were voted best new car dealer in Knox and Plymouth and find out why our customers come back year after year.
Cambe Chevrolet Buick is a car dealer located in Knox, IN.
Business Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 6:00 PM
Saturday 8:00 AM - 3:00 PM
Sunday Closed


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For a 14th year running, the Perperikon Festival is to take place at the site of the ancient Thracian city in the Eastern Rhodopes, Bulgaria.
In a week's time starting June 27, rich cultural heritage and contemporary Bulgarian culture will go hand in hand, and the main idea this year will be to show progress at the archaeological site itself, with new excavation works already under way. Tasting of dishes that Perperikon's residents are thought to have enjoyed is also part of the program – this means lots of meat and cheese, fruits and vegetables.
"We will try to wake up the spirit of Bulgaria… to prove that the spirit of Perperikon still lives today," festival director Petar Savchov told the Bulgarian National Radio. Apart from Bulgarians, there will also be performers from the Netherlands and Greece.
Perperikon Festival has been taking place annually since 2001. Initially it was supposed to include an open-air theater festival aimed at promoting cultural diversity and preserving ancient heritage. Other arts, such music and dancing, were added to the program.
Source: Sofia News Agency


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The first step to handling a rodent infestation is for the pest control company you hire to seal all possible entrances to the building. Traps will need to be set, and monitored for several weeks. Cleaning and disinfecting the area is a sensitive task. The pest control company in Saint Louis, MO that you hire should be able to not only remove the live insects, but also locate and remove nesting areas, and treat the affected areas with special biological decontaminating and deodorizing agents.
Finally, repairs to the building may need to be performed to prevent further infestation. Sometimes, homeowners insurance will cover these costs. Your pest control company in Saint Louis, MO may be able to inspect the property, install barriers, repair all possible access points, and provide a warranty on these repairs. Finding a quality pest control company to service your property regularly can protect the health of you and your family or coworkers.


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Named among the finest golf courses in Arizona
Troon Golf,® the leader in upscale golf course management, development and marketing is announced it has been selected by SunCor Development Company to manage StoneRidge Golf Course in Prescott, Arizona.
StoneRidge is a premier golf facility located in Arizona's scenic high country.Offering dramatic elevation changes and picturesque views, the par 72 course combines elements of both a desert and mountain course together. The hybrid-style layout presents dynamic characteristics that make it both player-friendly and challenging for golfers of any ability. Course architect Randy Heckenkemper designed StoneRidge Golf Course, calling it one of the most beautiful and challenging designs he has ever created.
"StoneRidge Golf Course is a wonderful addition to our portfolio," stated John Easterbrook, executive vice president of operations, Troon Golf. "We're confident our management services will be a great complement to the facility's unique character and renowned golf course."
With sweeping views of the golf course and the surrounding mountains, the 14,586-square-foot clubhouse offers everything that is expected from a spectacular facility with a full-service golf shop, large conference room, inviting grille, and a spacious outdoor patio. The clubhouse amenities can comfortably accommodate almost any size group from a large corporate tournament to small and intimate gatherings. For more information or tee times, visit www.stoneridgegolf.com or call 928.772.6500.
"SunCor is extremely pleased to partner with such a fabulous management company as Troon Golf in our efforts to provide one of the best golf experiences that Arizona has to offer," stated SunCor vice president and CFO Michael Martin.
Tempe, Arizona-based SunCor Development Company is a subsidiary of Fortune 100 company Pinnacle West Capital Corporation (NYSE: PNW), conducting business in the Mountain West Region through several diverse business sectors: community homebuilding, master-planned communities, commercial development, mixed-use urban infill development, and SunCor Golf—a golf course development company. For more information, visit www.suncorAZ.com.
Headquartered in Scottsdale, Ariz., Troon Golf is the world's largest golf management company, overseeing operations at properties located in 31 states and 26 countries. For additional news and information visit the Troon Golf Blog and Troon Golf on Facebook, subscribe to Troon Golf's YouTube channel, or follow Troon Golf on Twitter.


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26025 Wooddale Road, Nisswa
This is it! To get on Hubert Lake and all the work is done for you. This unit is right on the front row and next to the sand beach. There are shared storage and garages for your use. This 4 bedroom, 2 bath cabin has a wall in the middle so it is two separate units at this time or just remove the wall. Each unit has 2 bedrooms and a 3/4 bath. The property gets a dock slip and Hubert Lake is one of the nicest lakes in the area. Taxes are approximate. (Vacant Lots Available)
The data relating to real estate for sale on this site comes in part from the Broker Reciprocity program of the Regional Multiple Listing Service of Minnesota, Inc. Real Estate listings held by brokerage firms other than Kurilla Real Estate are marked with the Broker Reciprocity logo or the Broker Reciprocity house icon and detailed information about them includes the names of the listing brokers. Kurilla Real Estate is not a Multiple Listing Service MLS, nor does it offer MLS access. This website is a service of Kurilla Real Estate, a broker Participant of the Regional Multiple Listing Service of Minnesota, Inc.
Information deemed reliable but not guaranteed.
Copyright 2020 Regional Multiple Listing Service of Minnesota, Inc. All rights reserved.
By searching, you agree to the EULA Terms Agreement.
Listing information last updated on June 5th, 2020 at 4:20am CDT.


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Smartphone users want in-app store finders: are retailers providing them?
A recent survey into the functions that consumers most want to see in smartphone apps found that, aside from money saving offers, people value the ability to locate physical stores and to purchase items directly from the app.
Though the research, commissioned by Adobe, was a closed question so respondents were restricted in what they could answer, it highlights the local intent associated with activities on a smartphone.
To find out whether the UK's top retailers are catering to this need, I tried out four shopping apps on Android to see how easy it is to find store location and contact details…


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Worth 1002 Words… Phallic Logo Edition
Some alternuts alternates:
- Deposits Welcome
- Check'N Gonad
- Trickle-down Economics
- Ballsy Banking
Some alternuts alternates:
As a child, my list of favorite films was simple and current. There were the easy ones: Star Wars, E.T., Back to the Future, and Raiders of the Lost Ark. Some of the others… not so easy: Gremlins, The Goonies, and Adventures in Babysitting.
What do those works have in common?
Steven Spielberg's protégè, nay, discovery (hah!), Chris Columbus wrote Gremlins and The Goonies, and directed Adventures in Babysitting. For me, he could do no wrong, and let's be honest: as kids, our taste is horrible. But I feel all three of these films have stood the test of time. Some of his other works? Eh, not so much:
Now grant it – he had other hits through the 90's: Home Alone 1 & 2, Mrs. Doubtfire, and, um, Nine Months? Jingle All the Way? Stepmom? Bicentennial Man?
And to most Potter fans, he directed the weakest films in the series (Harry Potter and the Stuff in the First Movie and Harry Potter Rides Again), but I don't watch those films, so I don't hold it against him.
Like his compatriots I will be attacking in future The Shit to Just Shitty's, it's about the fall from what imagination, vision, and drive they once exhibited, to the money grubbing, the disillusionment, or the detachment from the public they display in recent works. Is it the state of the studio system? Is it the movie going public's demands? I offer no answers, only martyrs.
Here's hoping *hold your breath* *cross your fingers* Percy Jackson & The Olympians: The Lightning Thief (that's the title folks), contains some of the gritty charm of his earlier works, and not the glossy finish of his latest offerings:
Hrm. Looks glossy…
Today was a great day to go back and recapture the NSFW hilarity of The Legend of Neil's first season, since the second season has finally debuted!
The first episode contains the back story to why Neil got drunk in the first place, and masturbated to the fairy in The Legend of Zelda, all the while autoerotically asphyxiating himself with a Nintendo controller, which inevitably sucked him into Hyrule, the world of the game. Whew!
For the first season, click here. For season two's opener, the video's after the jump, you Wizzrobe! And make sure you pronounce Old Man correctly!
I've been on a bit of a drought in regard to dreams lately. I've had a few false starts, such as:
But last night, I had a vision about a vision like no other… I had inadvertently developed a new art form dubbed:
Ilusión Óptica Mexicana Brillante
Okay, I'll admit that I don't know Spanish, and I don't exactly remember the hack job that went on in my subconscious (although it was kinda close to the above Babel Fish translation), but for you gringos it means:
Shiny Mexican Optical Illusion
Turned out I wasn't the one that originated the name. There once was a Mexican artist/philosopher that initially proposed the possibility of what I accomplished. His theory:
Two images can be created on top of each other. One will be visible in reflective light, and one will be visible in non-reflective light. – a Mexican artist/philosopher
So in some alcoholic stupor reeking of brilliance, I drew a picture that looked like this in "reflective light" (whatever that means):
And in "non-reflective light" (again, whatever that means), the artwork looked like this:
I drew it as a doodle. A throw away scribble on crinkled scrap paper. But someone – the right someone – saw it, and heralded me as a mathematical genius for pulling off the Ilusión Óptica Mexicana Brillante manually.
In fact, it was a forgotten art theory, and I was thrust into the limelight, not unlike Andy Warhol. My fifteen minutes were beginning after my scribble was purchased for $500,000 by an unknown collector. Duplicates of my work were sold in bulk at mall stores built just for my Shiny Mexican Optical Illusion. The hype was similar to the interest over those pictures you stared at to see sunken treasure ships and sharks.
But I couldn't live up to the expectations and failed to duplicate my success. 14:58, 14:59, 15:00 minutes hit, and I woke up.
Here's the thing… I feel I could duplicate the Ilusión Óptica Mexicana Brillante in real life. I only need to figure out to create "non-reflective light."
INGREDIENTS: Two cold pieces of pizza and a couple pitchers of Blue Moon.
An explanation may be required: Coinkydink = Coincidence & Coinkydonk = Not. Happy now?
Since the previews were first shown for Judd Apatow's "third film," Funny People, I've had a feeling there was something a little more sinister going on behind the scenes. Namely, I had a gut feeling Apatow might be seeking an Oscar nod. Here's the preview for anyone that doesn't watch TV, have access to the TripleDoubleU, or go to the theater. (Damn disabled embedding!)
Now I haven't seen the film, and I don't want to give away what I've learned of the plot, but believe me, it's possible. Apatow's built himself a fairly sentimental/comical lineup, starting with television's Freaks and Geeks and Undeclared, up to his directorial efforts, The 40 Year Old Virgin and Knocked Up. If Little Miss Sunshine and Juno can get nominations, why not Funny People?
Then it occurred to me. Robert Redford directed a little film back in 1980 that cleaned up at the Academy Awards. Want to know it's name?
Ordinary People.
So I ask you, loyal audience wandering clickers spammers anybody, is it a coinkydink or a coinkydonk?
It's funny that I was confusing this band
called Hedley with this band
called Deadsy when I heard this song by Hedley (seriously fuck Universal Music Group and their disabled embedding!) and confused it with the stylings of this song by Deadsy:
At least I didn't confuse either band with this group
or these odd orange guys (if you only watch one video on this page, make it this one):
Fuzzy memories of my 80's childhood are sprinkled with diverse moments, such as:
Man, I loved that living room TV. It was encased in wood and its screen was somewhere around 30 inches across. There were no dials. Instead, it had touch sensor controls. You could change the channel with your toes! (Because there was no remote, you see.)
Anybarnstorming, as per usual, the past wasn't as innocent as remembered. Was anyone else aware this existed?
Released the same year as the awful E.T. (and the good one), developer Mystique released several adult-themed Atari 2600 games, of which Custer's Revenge was its most infamous. Oh, in case you were wondering about the graphics and the game play, have at it:
Let it be known, I'm fully aware everyone looks at their past with rose-colored glasses, but now I feel the need to wear a trench coat, too… because that's what perverts do. Or so I remember heard…
BONUS: Mystique's other two releases were Bachelor Party (pic below) and Beat 'Em & Eat 'Em (for the most graphic 4-bit pic, click here).


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Employment Opportunities
Family Resource Network
Why Choose
Family Resource Network
Passion. That's the common attribute of those that work for our organization. We are dedicated to helping the people who utilize our services. If you're ready to make a difference, browse our openings or upload your resume and tell us your interests. We'll consider you for future opportunities.
Employment Opportunities
Click on one of the job listings below to find out more about the job and how to apply!
Family Peer Advocate
Job Description
Family Peer Advocate
Full time- 30 hours per week with potential of becoming a 40 hour position.
Position offers $13.00 per hour, plus mileage reimbursement. Salary will increase to $14.00 per hour after credentialing.
Family Peer Advocates have 'lived-experience' as the parent (biological, foster, adoptive) or primary caregiver of a child/youth with a social, emotional, behavioral, mental health or developmental disability. They receive training to develop skills and strategies to empower other families. They foster effective parent-professional partnerships and promote the practice of family-driven and youth-guided approaches. Lived experience is extremely valuable when working with families in need of resources, support and advocacy.
Applicant must:
*Possess excellent organizational and communication skills
*Complete progress notes in a timely manner
*Conduct home visits with families to identify need
*Submit to a background/fingerprint check (at no cost to applicant)
*Have experience advocating within the service systems (i.e. Mental Health, Special Education, DSS, Juvenile Justice, SPOA, Foster Care)
*Have working knowledge of Microsoft Office software
All applicants should submit a resume with a cover letter describing your personal lived experience of being a parent or guardian of a child with a social, emotional, behavioral, mental health or developmental disability
High School Diploma or Equivalent required.
Job Type: Full-time
Please call Barbara Finkelstein at 432-0001 if you have any questions regarding criteria.
To apply please submit a resume and cover letter to Barbara Finkelstein at:
Education Advocate/ Support Group Coordinator
Education Advocate/ Support Group Coordinator
$13 an hour plus mileage reimbursement
Family Resource Network is looking for a part-time Education Advocate/Support Group Coordinator for the Broome County area. Candidate must be able to work independently. Candidate must also be able to travel throughout the Broome, Tompkins and Tioga County areas and travel to Oneonta office as necessary.
Responsibilities will include:
- Assisting families to navigate the Special Education system by phone, email, and in person
- Advocating for families and their children at CSE and other school meetings
- Facilitating Support Groups: Planning and researching topics, presenting information and leading discussions at support group meetings
- Meeting with families and community groups to facilitate inclusion of individuals with developmental disabilities in community activities
- Some weekend and evening hours are required
- Must have reliable transportation
Minimum: -Basic understanding of the special education system
-Strong verbal and written communication skills
Preferred: Personal or professional experience advocating for individuals with developmental disabilities
Strongly preferred: Personal experience navigating the special education system as the parent or guardian of a student with an IEP.
Job Type: Part-time
Please contact Robin Piefer at 607-432-0001 for more information regarding this position.
To apply please submit a resume and cover letter to Robin Piefer at:
What We Stand For
Individuals with special needs deserve every opportunity to achieve their unique potential. The Family Resource Network was founded by parents to enhance the lives of individuals with special needs and their families, empowering them to lead productive independent lives within the community.


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Decoration Rocks - DECOROCK-030
REPTILE- Is a mix between two materials, aqua and foam, and was made to be more durable.
FOAM- Is our cheapest option and is designed for dry tanks or vivariums. This product is perfect for those smaller reptiles and enclosures.
Measurements in Metric
Length: 80 cm
Width: 30.5 cm
Height: 32 cm
Weight: 1 kg
Measurements in US/Imperial
Length: 31.5 in
Width: 12 in
Height: 12.5 in
Weight: 2.2 lbs


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Quentin - young investor looking to start to grow his Asset base.
We were able to assist our client with the purchase of a nicely renovated apartment in the blue-chip suburb of Elwood, only 9.6km from the Melbourne CBD.
Elwood is a Bayside suburb with good amenities, demographics and proximity to the CBD and has a strong track record of high capital growth.
We purchased the property for $560,000 in July 2016. The property increased in value by $75,000 with 12 months which significantly outperformed the averages for this asset class in its location.
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First leg matches in the UEFA Champions League Round of 16 are out of the way now and a number of the ties are finely balanced. Juventus' fightback from 0-2 down at home to Bayern to 2-2 has given them a fighting chance, while an incredibly entertaining goalless draw was played out between PSV and Atletico last night in Eindhoven.
So much is made of the value of away goals in UEFA competitions, so TSZ decided to look at the historical results of two-legged matches to see the stats on how many home and away teams progress after a 0-0, 1-1 and 2-2 draw in the first legs, to analyse whether the probabilities of progression do change with the away goals.
There have been 691 goalless draws in the first leg of two-legged ties in UEFA club competition history, with the away team in the first game progressing 450 (65%) times compared to 241 (35%) for the home teams. Despite not achieving the away goal, Atletico will be confident with those stats in mind, and their tremendous defensive record this season.
The 1-1 draw is the most common scoreline for a draw in UEFA club competition history and this has happened on 766 occasions. The away team has emerged victorious on 561 (73%) occasions compared to the home teams progressing 205 (27%) of these - a notable increase based on the one away goal.
Taking it one more step, and we can see that the two away goals gives the away side an even greater chance of progressing. 2-2 has occurred 276 times and the visiting team in the first game emerges 219 of those times, representing a significant 79%.
While a draw may appear to be a draw on the face of it, there's a 14% difference between a 0-0 and a 2-2 first leg result based on historical results.