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Emlen Tunnell, a World War II hero and the first African-American to play for the New York Giants, has been memorialized with a statue in Radnor, according to a report in Main Line Today. Th... Read more
A 12-year-old from Wayne scored a high-five from an NFL coach, a game ball, player gear, and a moment of television stardom on New Year's Day. Equipped with a headset, fake mustache, sunglas... Read more


text: anyweb 490 Report post Posted August 18, 2016 Microsoft have just made PowerShell (a programming language developed by Jeffrey Snover and available in Windows 7, 8, 10 and other Windows operating systems) open source, and available to Linux and MacOS. Wow ! I use PowerShell at work to do many things, fixing problems and checking for particular settings, it's a really great programming language and anyone with a Windows computer (or now Linux or MacOS) can try it out. It will be made available on GiThub (production version shipped in nano-server), one codebase that runs on Windows and Linux with all the benefits of open source. From the very beginning PowerShell was very community focused which has driven it to this day. To learn more about this incredible news, watch this video on Channel 9. 5 Share this post Link to post Share on other sites

subset: commoncrawl


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According to the Wall Street Journal in 2015, Iran is "full of well-run companies". Also true, there are companies in Iran which suffer problems such as mismanagement, energy inefficiency, overstaffing, opaque auditing systems, obsolete marketing and distribution networks and high levels of debt.
Tehran Stock Exchange opened in February 1967. According to the TSE history, during its first year of activity, only six companies were listed in TSE. Then Government bonds and certain State-baked certificate were traded in the market.
The Tehran Stock Exchange has come a long way. Today TSE has evolved into an exciting and growing marketplace where individual and institutional investor trade securities of over 420 companies.
Investing in the stock markets can be very complex and time-consuming and requires the help of a professional. Seavolex Co. will support you if you are foreign investors who are willing to make an Indirect Investment (Foreign Portfolio Investment) in the Tehran Stock Exchange.


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NORTH TEXAS-This holiday forecast is enough to make you feel a little hot under the collar, and we're not talking about the unusually warm winter weather.
If you plan to get away this week, you're not alone. AAA expects a record breaking 100 million people will travel more than 50 miles from home.
What's more, a little over eight million will travel in the lone star state alone!
"Make sure you get plenty of sleep the night before a long road trip, make sure your vehicle is in good working order and make sure you allow plenty of time to get to your destination," says Doug Shupe, AAA Texas Spokesperson.
At least it won't cost as much to fill your tank. The national average for a gallon of gas remains below two dollars.
Not bad considering more than 90 percent of travelers will hit the open road to grandma's house.
More drivers could lead to more danger, so remember, safety first.
"Never get behind the wheel if you have had any amount of alcohol regardless of how little you have had to drink or how little you have to drive," said Shupe.
Last holiday, TX DOT reported 35 deaths from drinking and driving.
Well if flying is more your speed, you might want to brace yourself for long lines at the airport, too. AAA expects 5.8 million Americans to reach their destination by air.
The average cost of a round-trip flight is $174, that's six percent lower than last year.
Whether you drive or fly, we wish you safe travels.


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Kathmandu Tour Packages
Terms & Condition :
- No show or cancellation after reconfirmation will entertain penality
- ROE subject to change
- ROE is calculate on : 01 USD = INR 63
About Kathmandu :
Plan a trip to Nepal for an experience, which is both thrilling and spiritual. Its regions like Kathmandu, Lalitpur and Nagarkot are dotted with various Buddhist and Hindu temples, waterfalls, stupas and caves. These regions are apt for travellers seeking tranquillity as well as adventure. With snow-covered peaks and lush.
Rs.55000 / Per Person
Sightseeing : KATHMANDU CITY TOUR
Inclusions :
- Accommodation on double sharing basis
- Daily breakfast
- 03 Nights accommodation in Kathmandu.
- Half day city tour of kathmandu
- Desert safari tour with dinner
- Dhow cruise tour with dinner
- Return airport transfer
- All accommodation taxes
- All transfer and tour on seat in coach basis
Exclusions :
- Lunch , dinner and Laundary cost . Extra will be pay on directly to hotel .
Itinerary :
Day 1 : Arrive Kathmandu
Once you arrive at the Kathmandu airport, OUR representative will greet you and take you to the designated hotel. Kathmandu is the capital and the largest city of Nepal. The city portrays a perfect blend of architectural grandeur along with lively casinos. The Kathmandu valley houses several UNESCO World Heritage Sites. Upon arrival, check-in at the hotel. Sleep overnight before embarking on a sightseeing tour of this city. Overnight at Hotel .
Meals: No meal
Day 2 : -----------
Meals: No meal
Day 3 : ----------
Meals: No meal
Day 4 : ----------
Meals: No meal


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Three Mayors, from the towns of North Hanover (Mayor Lou DeLorenzo), New Hanover (Mayor Dennis Rohr), and Wrightstown NJ (Mayor Tom Harper), have sent a letter to State Assembly candidate Tracy Riley who is running in the 8th legislative district. Apparently, Tracy Riley believes that the notoriety of defending suspected terrorist Shain Duka who was involved in a plot to storm the Fort Dix military base in order to "kill as many soldiers as possible". A portion of the letter reads:
"In light of the circumstances, namely how close this issue hits home with residents in our Burlington County communities and the chilling details contained in the government's case, we ask that you and your husband put the publicity and notoriety you would gain aside and reconsider your decision to represent Mr. Duka."
There was an article on PhillyBurbs.com that goes over the story, you can read it here.
Now of course, the story goes back and forth with both sides crying politics, but I do find one of the quotes to be interesting.
"Our communities share a special bond with and affinity for Fort Dix and the brave men and women stationed there, and the thought of what these thugs were planning to do turn our stomachs," the mayors wrote. "In light of your firm's decision to represent this man, and as someone who is now running for state Assembly in the 8th Legislative District, we feel it's imperative you answer some questions about how your penchant for defending lowlifes like this would affect decisions you make in the Legislature."
I see how the assemblywomen herself is not the actual attorney, but rather just a clerk in the office. But there is a conflict of interest here. How is someone supposed to legislate from the assembly if their husband is profiting from the defense cases that may occur from them? I think there are plenty of cases for the law firm to take, and if she wants to be an assemblywomen, she should ask her husband to have the case reassigned.


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World University and School's Outline of Proposed Work
I propose World University and School, as a Harvard Berkman Center Academic Fellowship 2011-2012 project, to not only engage the Berkman Center's mission "to build out into cyberspace" to learn about it, but to facilitate, educationally, an open, teaching and learning wiki, for people-to-people, and highest quality, educational content, and conversations. Through an open, free-to-students, "wiki" (editable web pages) in all languages, nation-states and subjects, and at all levels, with a particular focus on great universities' open educational resources, World University and School would like to generate, particularly, a new, complementary conversation in the university, broadly conceived, engaging generative information technologies, and, especially, through collaborating with a remarkable group of Berkman Fellows and Harvard faculty. World University and School (http://worlduniversity.wikia.com), which I've been developing for about 3 years, also would like to complement the Berkman Center's focus on becoming a meta-player in University and Cyberspace, particularly building on the Berkman Center's conference in Torino (especially Nesson, Gasser, Shieber, Palfrey and Fisher talks) this June 28th-30th, 2010. In the upcoming, academic fellowship year, I'd like specifically to build a community of Universitians, develop robust wiki, and other related, information technologies, as well as further approaches to resource building, in the following areas.
In outline, World University and School (WUaS) is unique among open, online university projects (most of which WUaS lists on its 'Courses' page) because, as a whole, WUaS is mission-focused, it is wiki, it is planning to be in all 3000-8000 languages, it is planning to offer online B.A., Law, M.D., and Ph.D. degrees with matriculating classes beginning in 2014. WUaS has also begun the outline of a number of schools, for example, both Law and Medical School pages, as well as a Music School, etc. And, lastly, while course-centric (you can teach any course you would like to, to your web camera or in a virtual world and link it to WUaS), WUaS also focuses aggregating content and facilitating open teaching and learning on the following main pages: courses, subjects, languages, nation states, research, library resources, museums, educational software, you at world university, hardware resource possibilities, and a foundation. WUaS also focuses on collaborating with great universities' open, free, online content, as academic standards, for future credit and degree courses. World University and School is like Wikipedia with MIT Open Courseware, Berkeley Webcast, Harvard's open courses, Yale OYC, Stanford's Engineering Everywhere (SEE), and other great open course ware, where people-to-people teaching and learning take place especially in video, and in interactive worlds like Second Life and Open Simulator. In this Berkman Center academic fellowship, I would like to work closely, in particular, with other Berkman Fellows, Harvard and MIT faculty, and others, to come into conversation about WUaS in relation to their projects, to build both a rich community, as well as robust and generative information technologies, to generate new academic conversations, and to facilitate in making learning and teaching very enjoyable.
In the next year, in conversation with other Berkman Fellows, WUaS would like to develop approaches to each of the following main areas.
- On the Courses' page, WUaS would like to find, aggregate and curate further great, open, course ware, as well as network WUaS with great universities vis-a-vis their open, online, educational resources, to become a kind of meta-directory. WUaS envisions cameras in classrooms of great universities for ongoing, interactive course-material.
- On the open Subjects' page, WUaS would like to develop information technologies that combine, for example, new MIT OCW, and Berkeley Webcast, courses with already existing subjects and other great open course ware as it emerges. This subjects' page will become the basis for academic course work beginning in 2014, while remaining open to anyone to add a new subject.
- On the Languages' (all 3,000-8,000) page, where each language becomes its own school, with some degree-granting in some languages, WUaS would like 1) to plan for and develop a Universal Translator Project, building on Google Translate, for all 3,000-8,000 languages. In developing schools in each language, the English WUaS is the basis for a new university and school in any new language (Wikipedia by way of comparison has around 272 languages), and translation of the English WUaS's section headings on all main pages (e.g. Courses, Subjects, etc.) is the first step for starting each of these schools. WUaS would like 2) to find translators for this, and build community in other languages, perhaps by networking with Wikipedians to start. WUaS would like 3) not only to facilitate free, open, language learning (people-to-people, too), by linking language learning opportunities, and make easy such possibilities for people speaking other languages to do this in virtual worlds. In generating all these language resources, WUaS would like to 4) generate an archive of teaching and learning resources in all languages, even over millennia.
- On the Library Resources' page, WUaS would like to link, aggregate, curate, and perhaps network, great libraries with significant, open, online resources.
- On the Nation-States' page, WUaS would like to, working with OLPC, facilitate teaching and learning materials that are legal in any given country, and that meet accreditation standards there, as well as facilitate open teaching and learning. WUaS would also like to explore starting law schools in possibly 50-100 countries in virtual worlds like Second Life, perhaps working with the Harvard Law School for this.
- On the Research page, WUaS, as wiki, would like to facilitate open, scientific, and other research projects, engaging the strengths of the internet at a budding, research university. WUaS would like to facilitate finding subjects, populations and samples for online research, studies and experiments. WUaS will also come into conversation with the WUaS Medical School, particularly neuroscience, brain and language research, to develop its research agenda. By generating an all-language database to facilitate translation technologies in all possible language combinations (see 'Languages' above), WUaS's 'Research' will become a rich resource for brain and language research on end-users, potentially using, for example, neural 'hats' in the home for research.
- On the You at World University page, WUaS would like to find a way to reach and connect with great students in the developing world and everywhere who want to learn, and let them know about imminent degree-possibilities. You at World University will also facilitate ways of students staying united and learning together. And You at World University will be the basis for a 'Secure Registrar' (httpS://...) for grading. WUaS aspires to be a great university, producing neuroscientists, and will engage grading in degree programs for assessment purposes.
- On the free Educational Software page, WUaS will continue to aggregate free, great software, as people add it and WUaS finds it. As an online university with a computer science focus, WUaS would also like to build and generate robust and innovative software.
- On the Museums' page, WUaS would like to link all museums with significant online content, in all languages, and perhaps generate ways to visit such collections in virtual worlds, for educational purposes.
- On the Hardware Resource Possibilities' page, WUaS will continue to wiki-add lowest cost, highest quality hardware which it learns of, informed by OLPC and innovative approaches to low cost, computer, hardware generation.
- On the World University and School Foundation's page, WUaS will facilitate WUaS as an organization and a focus for the generation of financial resources, for the ongoing development of this university and school.
There are between 1.3 and 2 billion people in the world with computers, and possibly another 3 billion people with mobile telephones and internet devices (Palfrey 2010). WUaS would like to reach all, in around 7,000 languages and in about 220 countries and territories, via this wiki. In addition to these wiki learning opportunities, World University and School's teaching and learning wikis are a rationale for further wiring the whole world - part of WUaS's mission - thus helping to facilitate open, worldwide teaching and learning.
For all this, WUaS seeks to build a special team for collaboration and planning. Not only does WUaS seek to plan to collaborate with great universities around the world, such as Harvard, for open, online content, degree-granting, and even faculty buy-in, but WUaS would also like to generate networks between great universities around the world. World University and School's mission, with its web focus, to engage great universities will generate new networks, academic conversations and information technologies, as well as, importantly, academic and knowledge-production jobs. And this Berkman Fellowship is a remarkable opportunity for such collaboration.
This far-reaching vision for an open World University enables people around the world to teach, shape the WUaS wiki, and learn, potentially in all languages and countries. In seeking, potentially, a long term, collaborative relationship with the Berkman Center and Harvard, via this academic fellowship, WUaS would like to collaborate with networks of excellence vis-a-vis the internet to open learning to help many people, and thus help instantiate, in information technologies, the Berkman Center's vision of the University and Cyberspace.
(See also the related: http://scott-macleod.blogspot.com/2010/11/tidepool-personal-statement-vis-vis.html - November 15, 2010)
(http://scott-macleod.blogspot.com/2010/11/sand-patterns-world-university-and.html - November 16, 2010)
Tuesday, November 16, 2010
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Sun Valley Manufacturer to Lay Off More Than 100
Friday, July 26, 2019
AVX Corp. is laying off more than 100 employees from its Sun Valley plant starting later this year.
The job cuts at the facility at 11144 Penrose St. are expected to begin Sept. 27 with 17 employees and will go through four phases, the last being on Dec. 20, 2020 with 35 employees, according to the Worker Adjustment and Retraining Notification sent to the state Employment Development Department by the company.
"However, it is possible that the first layoffs may occur during the seven-day period before or the seven-day period after (these dates)," the letter said.
The letter did not indicate a reason for the layoffs, which will total 103 employees, many of them assemblers and operators but also including engineers, managers and supervisors.
Attempts to reach a representative of AVX, in Fountain Inn, S.C., were not successful.
Publicly traded AVX, a subsidiary of Japanese conglomerate Kyocera Corp., is a worldwide manufacturer, supplier and reseller of a broad line of electronic components, sensors and control devices.


text: Surge Protector is ideal for Home/Office protection with 3600 joules, 8 outlets (4 wide space to accommodate large AC plugs), 2 USB (3.1-Amp shared) charging ports, RJ45 network protection, and a 6 ft. cord. The surge protector is ideal for protecting personal computers, phones/fax/modems, printers, stereos, and other electronics. Data line protection is provided via RJ45 ports for networking and telecommunication devices such as phones, faxes, modems and DSL lines. The 3.1-Amp USB charging ports are perfect for keeping tablets, smart phones and other rechargeable electronics ready to use.


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Marcell Ozuna (OF) STL - I'm trying to remain optimistic on Ozuna, who despite massive struggles in the first month-plus is 22nd in MLB in exit velocity right now. The FB rate is down, the BABIP is a bit lower than expected, and he seems to be pressing a bit as the swing rate is up again this year despite the zone rate dropping. Some luck, some deterioration in approach is how I'd categorize this slow start. It was probably always unrealistic to expect Ozuna to come close to last year's HR/FB rate, but there's no way it stays down around 7 percent either...a rebound to the 2014/2016 levels is likely, the 2017 level much less so.
Walker Beuhler (SP) LAD - Buehler's rotation spot just got a little more secure again, as while the Dodgers are getting back Rich Hill this coming week, they've now lost Ryu and Kershaw during this road trip. Buehler has been stellar in his first three outings, posting elite GB and K rates to go along with a 1.13 ERA. The issue here is going to be what sort of innings limit he's working with. He's already at 29 between AAA and the majors, which means that it is very possible that he has less than 100 innings left this season. He absolutely needs to be owned in all formats, but it's worth considering whether or not you want to try and peddle him in the near future in redraft leagues. The odds of his innings being managed heavily are extremely high as we move into the second half of the season, and a complete shutdown is always possible as well. I love the kid and think he has a #2 ceiling (the command is average to average-minus), but if he only has 15-17 starts left in him, that's almost 10 fewer than anyone else you could utilize.
Alen Hanson (2B) SF - With Joe Panik out until mid-June or so, Alen Hanson has popped back onto the radar with another new team, his third in less than 12 months. Hanson started all three games over the weekend in Atlanta, going 6-14 with 3 2Bs and a HR, and just like every other time he's done this I'm reminded of how well he hit in A-ball at age 19. He's still just 25 and has 30-steal speed, decent contact ability, a touch of power, and the ability to play basically anywhere but catcher. I would have no problem snapping him up in deeper formats as depth or even as an MI already, and even those in standard formats should take note, as steals are harder and harder to come by the past few years.
Nick Markakis (OF) ATL - Markakis had his 12-game hitting streak snapped on Sunday, dropping his season line to 344/428/550. Markakis has been a durable player on a poor offense for years, but now he's suddenly a durable player on a good offense, and that makes a big difference. Setting aside the fact that he's killing the ball right now, Markakis has put up solid OBPs and reasonable counting stats without doing anything special for years now. I'd expect both R and RBI to increase by 10-20 percent this season if nothing else changes with him simply by virtue of the surrounding player improvement, and then we should potentially mention the fact that Markakis posted the second and third best hard contact rates of his lengthy career the past two seasons, and he's on his way to posting a similar or better number this year. Throw in the fact that his early chase rate is off to a 9-year low, and I'm only selling Markakis if I can get real value for him. The odds of a .280-.290 AVG with 15 HR, 90 R, and 90 RBI are fairly solid, so in my mind he's being overlooked.
Andrew Suarez (SP) SF - I've seen Ty Blach comps put on Suarez, and since they're both roughly the same size with middling velocity I get the thought process, but I think that's selling Suarez short. Where Blach is definitely a MLB fifth starter type, Suarez has a bit more upside than that, with a much better slider than Blach and a touch more velo. As such, the plus command plays up a bit more, although the lower GB rates will hurt him at times away from home. Then again, he did an admirable job keeping the ball down on Sunday in Atlanta, scattering 7 singles and a walk over 5 1/3 innings while striking out 6. It's three starts, but with a favorable home park he has a decent chance of being at least a streaming candidate.


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Kiwa delivers the following services in the field of plastics piping systems in a wide scope of markets (gas, water, sewerage, industry, energy, drainage etc.):
- Certification of pipes, fittings and joints
- Product inspections
- Physical & mechanical testing of plastic materials and products
- Chemical resistance testing of polymer materials
- Material evaluations in accordance with ISO 9080
- Testing of pipe joints
- Service life investigations and residual lifetime investigation
- Technical consultancy
- Trouble shooting
- Damage/failure analyses
- Independent arbitrations
- Market research
- Support in product development
- Training & seminars
- Development of test methods
- Drafting of guidelines and standards
Manufacturers, suppliers and users of plastics pipes and fittings.
If you have a question regarding plastics piping systems.
Please contact us for more information.


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You may often hear of someone waiting too long to bring a claim of unfair dismissal and then discovering the window of opportunity has passed, causing the claim to be "timebarred".
However, you rarely hear about not enough time passing before you can bring a claim.
Under Article 73(1) of the Employment (Jersey) Law 2003, the remedy of unfair dismissal is not available1 unless the employee has been continuously employed for 26 weeks "ending with the effective date of termination".
This means that, subject to being dismissed for specified reasons under the Law or being employed under a fixed term contract for 26 weeks or less, an employee cannot clam unfair dismissal if they have not been continuously employed for 26 weeks at the time of the effective date of termination (which takes into account the statutory minimum notice periods where notice is given).
In a recent case before the Royal Court, the Bailiff was asked to rule on the Employment Tribunal's decision to strike out a claim for unfair dismissal on the ground that the former employee had not been continuously employed for a period of 26 weeks.
The employee said that the probationary period had expired on 31st August and therefore he was not given notice of dismissal until after the expiry of the probationary period. Accordingly he was entitled to three months' notice under the contact.
If he had been given three months' notice, his employment would have terminated on 5th December. He would by then have been employed for just over 26 weeks and would therefore have been entitled to bring a claim for unfair dismissal. He argued that it could not be right to allow an employer to take advantage of his own breach of contract (by failing to give the required contractual notice of termination) so as to remove the right that an employee would otherwise have had to bring a claim for unfair dismissal.
The Court stated that:
- As a matter of fact and law, a person is only an employee of another for as long as a contract of employment between them subsists. Thus, once the contract has been terminated there is no longer a relationship between them;
- The employee may have a claim for wrongful dismissal if the employer fails to give the required notice, the employee may sue for the wages he should have received during the stipulated period of notice, but this is a claim for damages (the non-payment of wages) and does not mean that the employee continues to be employed; and
- It follows that an employee ceases to be employed on the day that any notice of termination actually expires.
For the former employee to succeed he had to try and find a provision in the Law that shows his employment terminated at a later date than the Tribunal determined. A provision does exist (Article 63(2)), but it relates to the failure to give the statutory minimum notice period (in which case the employment is deemed to have terminated at the end of the statutory notice period).
For example, an employer gives one week's notice of termination to an employee who has been employed for 20 years (so the minimum statutory notice required by Article 56(1) is 12 weeks), the Law will, for the purposes of calculating the continuous period of employment under Article 73(1) deem the employment only to have terminated 12 weeks after the date of the notice, rather than one week.
However, Article 63(2) did not assist the former employee because there was no suggestion that the period of notice given was less than the statutory minimum. The Court accordingly upheld the decision of the Tribunal to strike out the former employee's claim for unfair dismissal as he had not qualified for the remedy.
The content of this article is intended to provide a general guide to the subject matter. Specialist advice should be sought about your specific circumstances.


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5 Barbering Services That Will Boost Revenue
Gone are the days of simply offering a short-back-and-sides. Gents today demand a plethora of barbering services. Find out what's going down a treat in these top businesses…
Face Profiling
"Face profiling is a technique I created to analyse a client's face shape. It identifies ways to define and accentuate individual features and bone structure. We already offered in-depth consultations for every guest and it became obvious there was a need to offer this service and help guys understand the benefits of grooming. Face profiling gives us the opportunity to add on beard grooming and colour services and to recommend both beard and hair retail products that ensure the client can restyle and maintain their look at home."
Christian Wiles, Christian Wiles Hairdressing, Northampton
Balayage for Men
"I've found that men are much more open to considering colour services, but it's the type of colour technique that makes the difference. Balayage has become a popular service for men because it's a fast colour service. It can be applied in private at the backwash, which helps to dispel any self-conscious feelings. My male balayage clients are usually 20 to 30 years old and their partners normally advise them to try the service. Once men try balayage they become converts as it's low maintenance and natural looking. I'm offering on-demand men's balayage training videos. It means stylists don't need to travel for a course or take a day off work to learn. The best part is that you can watch it multiple times to perfect your technique."
Jack Howard, Paul Edmonds, London
Video On Demand Men's Balayage is available at jackhoward.co.uk and lifetime access is available for £50.
Threading for Brows and Beards
"Following the successful roll-out of beard and hairline threading services across all Jacks of London stores, we now also offer eyebrow threading. It started as a complimentary add-on to see if it would be of interest. I personally carry out three or four eyebrow threading services a week, and I'm expecting that figure to rise. It's a point of interest, and it's an easy upsell for clients who previously had threading as part of their beard trim or haircut. Ultimately, it's about building a rapport with your clients so you can reassure them and educate them. Social media and in-store marketing will help clients to realise that brow threading is a valid part of a guy's grooming regime and will encourage them to try it out."
Vivienne Howe, Jacks of London, Kingston
Pick n' Mix Spa Treatments
"We offer our male clients traditional wet shaves, facials, nasal waxing, eyebrow shaping, eyelash and brow tinting, massages, Indian head massages, manicures and pedicures. It's I'm a qualified beauty therapist so it made sense to offer a full package. I talk quite openly to men about their skin care and grooming regimes. I find they need a little direction and encouragement but when they see someone having a treatment, they want to try it too. We have a private treatment room to make our male clients feel comfortable getting their chosen treatments."
Lynndy Rolfe, Hair by Lynndy, Northampton
Carbon Face Masks
"We give clients the option of having a carbon face mask after a haircut. It's a face mask that cleanses the face and helps to remove dirt, grease and small black heads. We practice a hot cleansing technique before the mask is applied to ensure surface dirt from the skin is removed and the pores are open. Before introducing the face masks, our clients asked if we offered any other treatments apart from the hot towel, so I knew it was a good business opportunity. We charge £20 for the carbon mask on top of a haircut and we do around five to 10 a week."
Myles Lewis, Stag and Dagger Barbering Co, Basildon
This article was originally published in the Autumn issue of HJ Men.


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8th April 2019
Hydration, hydration, hydration: The key to optimal running performance
What comes to mind when we first think of running are the words: distance, pace, and strength. These three are usually the factors we focus on when we seek to improve our running. Nevertheless, equally important to running are carbohydrates, protein, iron, and many many other nutrients. We can maximize our running benefits when we take care of the nutritional requirements the same way we do with our training regime or technical aspects.
Now, there is no secret. What we give to our bodies, it will give it back to us in health and performance. The foundation of a good nutrition is a well balanced diet. Tomes have been written both in the form of articles, and scientific research concluding that a well balanced diet is one that is high in carbohydrates and low in fat.
But while providing the right fuel for your body is critical, we also need water.
Water moisturizes our joints, intestines, the heart. Water flows between the cranium and spine to regulate changes in pressure within the brain. It plays a crucial role in regulating our body temperature, and it plays an extremely significant role when running in hot and humid weather conditions.
The adult body consists of 60% of water. Henry H. Mitchell, writing in the Journal of Biological Chemistry tells us the brain and heart are composed of 73% water, and the lungs are about 83% water.
It does not cease to surprise me how people pay so little attention to their daily intake of water. I encourage you to do a little test for a day, asking your colleagues and friends about their water intake. You will be in awe of how little water is consumed, some people may drink as little as 2 glasses of water per day. And sometimes even runners are not any different.
We all know that water consumption is important. We can live for weeks with no food, but only days without water. We tend to focus so much attention on including enough carbohydrates and vitamins to keep us full of energy and healthy yet we neglect the need of water.
When we run, we sweat and water is lost. We are all good in drinking water after a run when we are thirsty, but we need to pay more attention to our pre-run water consumption. If you don't hydrate properly, you will become dehydrated. Your health will not be affected at low levels, but you will notice a deterioration in your running performance.
What does it mean to have deficits of water loss, even so small such as one per cent of your body weight?
It can increase your body temperature, increase your heart rate, if you don't refuel and you keep losing fluids then your ability to run will decline.
Furthermore, you may experience some physical symptoms such as nausea, chills, in extreme loss of water you may experience dizziness, disorientation, fainting, vomiting. Dehydration does not happen only when running during summer; dehydration is something that runners who are not hydrated well, will experience as well during fall, winter or spring time.
Under optimal levels of hydration may not kill you but will surely have an impact on your endurance, it will lower your running performance and will leave you fatigued. Similarly, overhydrating can be problematic, so don't overcompensate by drinking 5 liters of water per day!
Mitchell suggests that generally, an adult male needs about 3 liters per day while a female adult needs about 2.2 liters. Keep in mind also that your water consumption depends on various factors such as your height and weight, how fit you are, you daily activity, how much you sweat. If you are thirsty, drink, if your stomach is full, don't, but don't simply ignore your need to drink water. Always carry a (reusable) bottle of water with you and sip regularly. Also juices, milk, sports drinks can help sufficiently hydrate you. Add to that, fruits and vegetables which include lots of water as well, and there is little possibility that you may never feel the effects of dehydration. And if you cannot remember to drink water regularly, post a note on your desktop, your refrigerator, your things-to-do list, or simply download an app to remind you to drink water!
Most importantly, make it part of your daily life, it will have great effect on your health overall, and yes, also help you significantly with running.
Source: New Europe
19th March 2020
COVID-19: How staying hydrated boosts your body's first line of defence against the novel coronavirus
28th January 2019
Mad About Harry | Help Harry Banks fight Neuroblastoma
16th September 2019
Beware: Energy drinks may damage your kidneys and more
29th January 2019
Massive Study links Aspartame to Major Problems
15th February 2019
Drinking just two cans of sugar-free diet drinks a day increases your chance of heart attack or stroke by a THIRD
30th August 2018
Energy Drink Ban
12th February 2019
How to get rid of visceral fat: One drink you should avoid to reduce the harmful belly fat
29th April 2019
Fitness Facts: Hydration
7th May 2019
Damning proof there's no such thing as a 'healthy' fizzy drink!
1st May 2019
This Is What Happens To Your Body If You Drink A Fizzy Drink Every Day


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Emerging market shares rose marginally to end a 10-day losing streak on Wednesday and most currencies recovered as investors found solace in Washington's assertion that it wants to continue trade talks with Beijing.
Signs that Chinese officials will step in to stabilize the yuan helped to inject some calm, having previously let it fall beyond the psychologically important level of 7 yuan to the dollar for the first time in 11 years.
Sources told Reuters that major state-owned banks have been active in the yuan forwards markets this week, using swaps to curb dollar supply as authorities sought to slow the currency's decline.
However, in a sign of generally shaky market confidence, the yuan slid 0.2% after the People's Bank of China (PBOC) set the midpoint rate at 6.996 per dollar, its weakest since May 15, 2008.
"The Chinese authorities can deploy their formidable defenses to stop or slow the depreciation … However, the upside risks to USD-CNY have intensified and we now forecast modestly higher than our previous forecasts (to 7.10, 7.15, 7.20, 7.25) over the next four quarters," Societe Generale's emerging market strategists wrote in a note.
Investors were sifting through this week's events after Monday's slump in the yuan rattled financial markets on fears that the tit-for-tat trade war between the United States and China could spread to a currency war.
U.S. President Donald Trump dismissed fears of a protracted trade war on Tuesday despite a warning from Beijing that labeling it a currency manipulator would have severe consequences for the global financial order.
That helped the MSCI index of emerging stocks to eke out a 0.2% gain, while currencies steadied.
The Indian rupee firmed by 0.4%, breaking six straight days of losses, after its central bank cut interest rates by 35 basis points to 5.4%.
Meanwhile, the Thai baht shed 0.3% after its central bank unexpectedly cut its benchmark interest rate for the first time since 2015 in efforts to support faltering growth and weaken Asia's best-performing currency this year.
Developing world markets have experienced large capital inflows this year as major central banks adopt accommodative policies to offset slowing growth.
The Turkish lira climbed to its strongest against the dollar since April 2 and the Russian rouble edged higher for a second day running.
The South African rand rose 0.3% even as central bank data showed the country's net foreign reserves fell to $43.906 billion in July from $43.940 billion in June.
In eastern Europe, the Hungarian forint slipped 0.2% against the euro as industrial output fell more than forecast in June.
For GRAPHIC on emerging market FX performance 2019, see http://tmsnrt.rs/2egbfVh For GRAPHIC on MSCI emerging index performance 2019, see https://tmsnrt.rs/2OusNdX
For TOP NEWS across emerging markets
For CENTRAL EUROPE market report, see
For TURKISH market report, see
For RUSSIAN market report, see (Reporting by Sruthi Shankar in Bengaluru Editing by David Goodman)


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"Happiness is what fuels your days; aligns you with the stars, beats your heart, heals what hurts, turns the page, makes new friends, finds true love, calls the shots, waves the wand, connects the dots, feeds your mind, frees your soul, rocks the world, and pays compound interest. "- Mike Dooley
How to be happy? This is one of most common question that arises in the mind of many people.
Most of happy people have these habits in common:
· They feel free – free to think and free to act as per their will, independent of what other people say or think about them.
· They enjoy their own company and silence.
· They appreciate what they already have and feel blessed about that.
· They find beauty in everything and everyone around.
· They worry less and enjoy more.
So here are few steps to a simpler way of life that make you more aligned to the behaviors of happy people:
· Engage yourself in proper "me time" for a while by spending time with yourself and for yourself. Go for a walk, listen to your favorite music, do what makes "you" happy- It could be playing with a pet, eating Chocolate or may be simple bird watching. It could be anything; Just do that!
· De-clutter your surroundings once in fifteen days. Give away what is no more required- someone else might find it useful.
· Say "No" to what you do not want to do. Sometimes this might sound difficult but a simple NO in the beginning can save you from stress of later.
· Focus on one life goal at a time. This will help you in achieving better results and peace of mind.
· Give your energy to those people who raise your own. There are people who drain out all your energy with their negative talks. Avoid them! If they so close to you, unavoidable and unchangeable- accept them as they are and stops putting your efforts and energy to them.
· Unsubscribe from the email that are not relevant to you or don't enjoy, no one is asking to carry extra noise and baggage to you.
· Don't bother what others are talking about you. You need not worry about what opinions they are forming about you. You know yourself better than they know you. Go with your inner voice. If you are unable to make some decision ask ONLY those who care for you.
· An old saying "Early to bed – early to rise" is still valid for happy people.
· Above all- make an effort to say thanks to the universe for what you already have.
Wrapping Up
Keeping a gratitude journal – at the end of the day is a good practice. Say thanks to those who made your life worthwhile, who have helped you in even the smallest way throughout the day and those who have taught you a lesson in your life (this way you will at peace with your so called "enemies" too)


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Climate Reality Training 279-29 June 2017
Started May 2, 2017
Created by alex gwan126 Facebook Friends.
Funds will go to
alex gwan
I am Alexander Gwanvalla from Cameroon.I am a volunteer, secretary general of the Bamenda Red Cross.I have been accepted by the Climate Reality Corps to attend a training on climate change in Washington from 27-29 June 2017.Due to financial constraint , I can't raise money to cater for my transportation from Cameroon to Washington and accommodation in Washington.I am hereby requesting assistance.
Climate change is one of the biggest thread to our world today. it affects us all and our resources -food,water,agriculture,health and transport system are all affected.Despite this we got climate change deniers.
Climate change deniers are on the increase in my community with ideas to impact the community ,mostly for selfish motives .Lack of knowledge about the effects of climate change in my community has got much question to raise and likely they have become prey to these climate deniers.
This has been the case with a inorganic fertilizer wholesalers/factory owners.This has got much impact on my community(North west Region – Cameroon) given the fact the inhabitants main occupation is agriculture .Notwithstanding, the polluted environment from various sources and the need to impact the community .
I, becoming a trained climate reality leader would impact my community to engage in the fight against climate change with the knowledge acquired from the training .The money raised will be used for my transportation to the Washington – United States( Cameroon to United States) and for my accommodation during the training.
- There are no funders for this Campaign..
- There are no Comments for this Campaign..


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920 E Lake Street
Minneapolis, MN 55407
Built in 1928 the Sears, Roebuck & Company the Sears Building served as a warehouse and mail-order shop until it closed its doors in 1994. The the iconic and long vacant Sears building seemed destined to become a big box retailer driving local businesses from the neighborhood. Community members banded together to save the building succeeding in having it listed on the National Registry of Historic Places in 2005 and redeveloped as the Midtown Global Market in 2006.
From the Midtown Global Market Website:
Today, Midtown Global Market is a vibrant economic and cultural center where community gathers. Home to over 45 businesses spanning over 22 cultures, the Market provides a global experience to its visitors with an extraordinary variety of tastes, arts and crafts as well as music and dance programs throughout the week. Over 1.5 million patrons visit Midtown Global Market each year.
The Midtown Global Market hosts various ongoing events year round. Events include music, cook-offs, and cultural celebrations as well as ongoing weekly events such as Wee Wednesdays which includes free programming for children and families ranging from arts and crafts, zoo visits, music making and food tastings. Every Friday they host Family Fun Days with varying programming as well. For more information and upcoming events, visit their website at www.midtownglobalmarket.org


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This content is restricted to site members. If you are an existing user, please login. New users may register below.
Pearland girls Soccer 2/20/18
The lady oilers soccer team had an amazing victory. Taylor tried their best to come back and take the oilers, but the oilers were to strong for the other team. The people who made goals were: #17 Leigha Davis- 3 #2 Kenzie Rizpi- 1 #22 Juliana Tropea- 1 Sign in to Pearland sports or make an account to stay tuned


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Welcome to the best boutique hotel in Curacao, that is well-known for providing a true homely feeling. The fresh and modern interior ensures relaxation, space and tranquility. The well-being of every guest is of utmost importance to us! Dolphin Suites has received many prizes over the last couple of years, for our excellent service and friendly atmosphere.
Our colleagues love their jobs and have a big heart for the hotel and our guests. Every year, we welcome many returning guests to our Dolphin Suites family. Our hotel is particularly unique because of the additional services we offer to our guests with disabilities. We have extensive experience and a complete knowledge to provide every guest with a customized holiday, with an eye for personal interest and desired care.
Dolphin Suites is centrally located within walking distance of Curacao Sea Aquarium and Mambo Beach, with a diverse range of shops, restaurants, entertainment and various activities nearby. This area, also known as 'the hotspot' of Curacao, is the ideal place for a wonderfully relaxing holiday and is also completely wheelchair accessible. Feel welcome!
In 2013, Dolphin Suites was recognized as an accessible boutique hotel by the IAHD, the International Association for Handicap Divers. Several associations now register with us to work together. We strongly believe that Dolphin Suites makes a positive contribution to the positioning of Curacao as a destination for accessible trips.
Dolphin Suites Curaçao
Bapor Kibra
Willemstad, Curaçao


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"Sex toys are used in the entire world and as far as I know there is no research which can state what is the most common injury. Since these products are used everywhere it is important that the standard now being developed becomes global," explained Anna Sjögren from SIS when contacted by The Local.
The most commonly lodged objects were dildos and butt plugs, which the study by a southern Stockholm hospital found were present in just over 40 percent of cases. In the remainder, a variety of other objects, including candles, bottles and vegetables were found, though the report noted that the incidents leading to the accidents were almost always linked to "sexual pleasure".
Those who sought treatments for lodged objects were disproportionately likely to be male, with a median age of 41, though the total age range spanned from 15 to 92.
What's more, the authors noted that the true figure of sex toy retention was likely even higher than the study suggests, "given reluctance to seek care for a potentially embarrassing condition". They also suggested that a "safety string or adequate-sized stopper" could have prevented many of the affected patients from retaining the items.
The SIS' proposal for sex toy standards will be submitted to the International Organization for Standardization in the hope that it will be adopted by other countries.


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This high quality foam lance connects to your pressure washer and combines pressurised water with Ultimate Snow Foam product to create a true 'snow foam' effect.
Twisting the main body of the lance adjusts the ratio of product to water, altering the thickness of the foam created. The adjustable nozzle on the front of the lance allows the user to select either a horizontal or a vertical spray pattern.
Simply spray your foaming non-contact cleaner over your vehicle and watch as it swells, lifting the dirt away from the surface of the car.
Technical Specification:
Variant: Please selected appropriate pressure washer model from drop down menu above
I purchased my Foam Lance back in 2012 and it is used weekly, sometimes more than once, and it hasn't let me down yet! It has plenty of adjustment and it is well constructed, thoroughly recommend to anyone!
I've just tried my Ultimate Snow Foam and lance kit with my new Karcher K2. The dirt just rolled off - a neighbour thought I'd finished! With Autoglym shampoo and Aquawax I have a superb result, and everything was so easy. Big thank you to UF for products and superb service.
Share your thoughts with other customers
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Phone: 01474 360 360
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Fall is definitely one of my favorite times of the year. My planner gets filled with fun fall events and a whole lot of to-dos. It's one of the times of year that my planner is actually full (unlike some of the
boring winter months like January – what's there to fill in my calendar for January?)
If you're going to have a full calendar, why not have some cute planner stickers to go with all of those events and must-dos? I have created 38 sticker designs perfect for your planner this fall season.
Sticker themes include – pumpkin spice lattes, Hocus Pocus, Thanksgiving prep, Halloween prep, family activities, and more. You can see all of the available stickers below.
Do you cut by hand or with a machine? No worries, I have you covered. If you cut by hand, I have a printable file for you with cut lines. If you use a cutting machine, I have included a free SVG file and Silhouette Studio file.
If you use the stickers in your planner, I'd love to see (and possibly feature you on my blog/social media!). Just tag me @MomEnvyBlog on IG or @MomEnvy on Facebook!
Looking for some more fall planner freebies? Check out these Coffee-themed planner inserts stickers! There are four different freebies included.
Free Fall Planner Stickers
Tips and Tricks for Printing the Free Fall Planner Stickers
- Print the stickers on sticker paper – this is my favorite from Amazon.
- Simply download the files below, unzip, and print the files you need.
- Use a cutting machine such as a Silhouette or Cricut to cut out the stickers OR
- Cut the stickers by hand.
Before we get to the freebies, I don't want you to miss out on our current deal. If you're looking for more Thanksgiving planner printables, I have the ultimate Thanksgiving Planner Bundle and Adulting Planner Stickers for sale now! The best part is, I am currently holding a special sale for my Planner Club members!
Purchase our Thanksgiving Planner Bundle for 50% through November 1st at 11:59 PM EST. AND get our Sheet of 24 Thanksgiving Adulting Stickers for FREE!
Did you miss the deadline? That's okay! You can still get 30% off! Sign up today!
What's in the bundle? Click here to find out what is included!
Download Instructions
- You must be on a computer to print the files.
- Click on the image below the Download Below arrow.
- Unzip folder (right-click the folder and unzip/extract).
- Print files or send somewhere to be printed!
Are you a Mom that loves planner stickers? Don't miss this set of adulting #momlife stickers!
File Usage Information
Please Note, all Files on Mom Envy are for personal use only. Files may not be resold, modified, or used commercially. Sharing the file for free or for money on Facebook groups is prohibited (you can share a picture and link back to the post). Sharing the link, my site's name, and one picture on a blog post is okay, as long as the entire text of the post and the actual files are not shared. If you are interested in selling them commercially, please contact me directly.
The clipart used for the stickers was designed by Freepik.com or myself.
Candy Corn and Other Halloween. Autumn Cards. Ghost costume. Grocery bag.
Thanksgiving images. Turkey. Shopping bags. Witches hat. Slow cooker. Boots. Bonfire.


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~ Cozy Warmer ~
The ruffles are not only pretty, but they'll help to provide the wrist with extra warmth. It's great for wearing under a coat or with any shirt.
You will need a worsted weight yarn and an I crochet hook.
If you enjoyed this free crochet pattern you might also enjoy more designs by Suzies Stuff.


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What's your vision of transit in Huntington Beach and throughout Orange County? Do you want trains, buses, shuttles, or something different? The Orange County Transportation Authority is asking for your help in shaping the future of transit. You can design your own transit system with the fun and interactive Build Your Own System survey that allows you to select from various transit features that could enhance transit in Orange CountyThese features include stops, stations, vehicle types, and service. As you develop your transit system, you can see the benefits – such as enhanced ridership, travel time, accessibility, or passenger experience – change in real-time.
For more information, visit www.octa.net/octransitvision


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Get a free audiobook
Something Rising (Light and Swift)
Publisher's Summary
As Cassie grows from a quietly complex girl into a headstrong young woman, she takes on the thankless role of family provider by working odd jobs and hustling pool. All the while, she keeps her eye on the ultimate prize: wringing suitable justice out of past wrongs and freeing herself from the inertia that is her life.
In this ultimately uplifting story, Haven Kimmel reaches deep into the hamstrung souls of her fictional corner of Indiana. Remarkable for its tough tenderness, Something Rising (Light and Swift) is an astonishing work of pure heartbreak.
What the critics say
"Gorgeously written and brilliantly conceived, Something Rises (Light and Swift) is touching and funny and warm and spirited." (Augusten Burroughs, author of Dry and Running with Scissors)
"Kimmel's latest is another winner." (Publishers Weekly)
More from the same
What members say
Reviews - Please select the tabs below to change the source of reviews.
- Elizabeth
- 2005-05-15
Everything about this is outstanding
This was such a pleasure from start to finish. The story is terrific and the writing is beautiful and rare. I'm so glad I listened to it instead of reading it because Chelsey Rives is by far the best reader I've heard to date. The only disappointment was that it had to end.
5 people found this helpful
- P. Chavez
- 2006-12-08
Not Zippy
I liked this book, but I loved a "A Girl Named Zippy".
4 people found this helpful
- Terri
- 2004-10-08
Reading as good as the writing
I would have enjoyed reading this book by Haven Kimmell. But having it read to me by Christy Reaves was part of my great enjoyment of this book. I loved listening to her interpretation of the characters' speech. It was like listening to a one person play with dozens of characters. This was the first time I enjoyed the narrator as much as the book.
4 people found this helpful


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Sure... Why not?!
Friday, September 9, 2011
Friday Cutaways...
Posted by ScooterMcRad at 10:23 AM
1 comment:
- SACHIN KUMAR said...
Hi there is nice blog. You have shared useful information. Keep up the good work. This blog is really interesting and gives rich details of automotive applications.
Windsor Exports
- September 13, 2011 at 5:52 AM
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Many people think that it is just plug and play system and you only have to just ask for a web hosting Australia service to offer an SSL and you are done and you will be seeing the HTTPS in your website address.
It is not like that. In Australia, virtual private servers, or vps and dedicated servers offered by web hosting service providers. They offer vps Australia or dedicated servers depending on the kind of service the website needs or the client's request as well.
They offer the perfects services to make sure that there are no flaws and no problems when the site goes live online. But the fact is that people may not know the most reliable and easiest way to complete the proper process in a way that the hosting and SSL is completed in no time.
You just have to follow up the following things:
You have to complete the first step as you will not be able to proceed until and unless you get your domain registered. Get it registered to the service provider that offers SSL as well so that you will not have to worry about purchasing from the third party.
Make sure to select the most suitable hosting to allow your website function properly. This is only possible when you get your website to the hosting plan that is capable to support your website functions and features and manage the traffic easily.
You will need to decide on the kind of SSL you need and the amount of security features provided to support the website. It is important and should be selected very carefully.
Next comes the code and you have to do it carefully as well so that SSL is issues without any error. After all these steps you site will be ready to work as an SSL secure website online.


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Best Customer Reviews can have a bigger impact on your business than you may think.
According to the Local Consumer Review Survey 2018 by Bright Local, 85 percent of online consumers rely on customer reviews with the same level of trust as personal recommendations from family and friends. Many studies have also found that displaying customer reviews on your website can boost conversion rates substantially.
Let's look at some best customer review facts:
- 85-88% of people read reviews to determine the quality of local services business(Bightlocal.com)
- Positive reviews make consumers trust a local business 72% of the time
- Consumers trust online reviews as much as personal recommendations 88% of the time
- With regards to spending a customer is 31% likely to spend more on a business that has excellent reviews
- The most common reputation traits and reliability 27%, expertise 21%, and professionalism 18%(Invespcro.com)
From personal experience and focusing on reviews the last five years in my Vegas services business I have seen a substantial number of new customers and sales increases to the tune of 30% revenue year over year with a big factor being positive reviews. They really do make or break a brand. I have a lot of untrusting international customers and the reviews really help them make a decision.
Reading the best customer review will build trust in the buyer about the quality and credibility of your product and or service. Good reviews will also generate more traffic to your site from places like Facebook, Yelp, and Google reviews. Click Here For a Ninja Yelp Tactic to generate free traffic
So what are the best ways to use online reviews in your content?
Add Reviews to Blog Posts
Blog posts are a common form of online content that businesses often use to share news, introduce new products or services, or talk about existing goods. There are a number of ways to add customer reviews to your blog posts, such as a pop-up on the side of the page from a satisfied customer.
You may also choose to add a link to a review of your product or service in a relevant blog post. A direct quote inside your post can also be effective. What you want to avoid is posting reviews that sound overly promotional or unnatural.
Add this into a blog post in quotes and link to the actual review on google
Post Reviews on the Homepage
The homepage of your website is where many of your visitors will go to learn more about your business. Consider using a plug-in or special coding that shows the newest reviews from third-party review sites which helps boosts your credibility.
What you want to avoid is posting only positive reviews of your business. This makes your business appear more honest. However, this doesn't mean you need to post a lot of negative reviews. You want to put your business in a good light overall.
Display Reviews on Landing Pages
Motivate your audience to sign up for your product or service by posting positive customer reviews about your business as social proof on landing pages. There are a number of ways to achieve this based on the software you're using, such as standard quotes or with a slider. Test different options to see which convert best on your page.
Customer reviews are also a great way to encourage your audience to sign up for your newsletter. This is an excellent option if you don't have the time or funds to offer a free incentive, such as an e-book. However, using reviews doesn't mean you should no longer offer other incentives you may have as these can still be valuable.
Create a Designated Review Page
Consider adding a page to your website that is just for customer reviews. You may also choose to add software that allows customers to comment and/or rate your products or services. We use Trust Pilot This interactive feature helps keep your reviews current and creates a sense of trust between businesses and customers.
It's important to understand that you will need to continually deliver stellar products or services if you want to receive excellent ratings from your customers. Many third-party sites allow customers to make edits to their reviews, meaning you will need to continue offering great service.
Use Reviews to Generate Content, on your site, on social media, and in email
Business customer reviews can also be useful for other functions. Use reviews from your customers to generate content ideas. By looking at the information that your customers are providing, you can learn what features of your products or services to focus on and which require more explanation.
Remember that your content does not need to be in the form of written text. You may also use ideas from reviews to create videos, photos, or audio. Tutorials or step-by-step videos can be especially useful if it seems like your customers are confused about how to use a certain product or service.
Bonus Tip: Respond to all reviews promptly and make it easy for customers to review
Positive or negative you should respond with a thank you on positive and an explanation or solution for a negative review. It's a good idea to publically address a problem and offer a solution. This will show you care and build trust in a prospective customers eyes, most people understand that no business is perfect 100% of the time, but what matters is how you handle issues that arise.
On another note make sure a customer can easily review your business on your own site or one of many reviews sites, and consider and automated follow up system.
In Conclusion
If you've been ignoring your customer reviews up until now, consider how they could benefit your business. Try implementing reviews into your content and see how it affects your marketing efforts.


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I love birds, especially love birds. When my friend was having her bridal shower I of course thought of "Love Birds" as the theme. I decided to make two designs – one with blue birds chocolate molds and the other with fondant topper with little blue birds and leaves (I found the sugar birds and leaves at Michael's Craft store – did you know they have a $1 section of edibles!!!?)
Cupcakes & Frosting – Chocolate Chip Cookie Dough (go to search to find recipes)
I encourage you to make everything the day before as the fondant needs to dry for at least 10 hours.
How to make:
Cupcake #1
- Blue bird molds. I bought the mini bird mold at Michaels craft store.
- Blue Candy Melts (use any color)
- Disposable decorating bag or freezer ziploc bag
- Red fondant (I bought a small pack at Michales craft store)
- Mini heart cutter (( had this but you can find in almost any craft store)
Cupcake #2
- White fondant
- 2 inch heart cookie cutter
- Royal icing (mix 1 egg white with 1 cup powdered sugar)
- Brown food color or mix unsweetened cocoa in royal icing to get brown
- Mini sugar birds and leaves (I found in $1 edible section at Michaels craft store)
After the cupcakes were cool, I frosted the cupcakes with chocolate chip cookie dough frosting.
Fondant Toppers:
Roll out white fondant and cut with heart cutter. Allow to dry for at least 10 hours.
Make brown royal icing by mixing 1 cup powdered sugar with 1 egg white (no yolks). Add brown food coloring. Put in ziploc bag and cut a tiny hole to pipe out a branch.
Make the branches and quickly place the birds and leaves on the royal icing. It will act like a glue to hold the sugar edibles.
Roll our red fondant and make small hearts. Place by the branches.
Chocolate Bird Molds:
Melt candy melts in a microwave safe bowl at 30 second intervals. Stir and keep melting until you can stir without pieces. Place in a disposable decorating bag or ziploc bag. Cut a small hole. Pipe into the chocolate molds. Allow to harden for at least an hour. Pop out.


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2 BHK Furnished House For Rent At Palarivattom Eranakulam. It has spacious bedrooms, Hall, Kitchen etc. Easy access to educational institutions, bus stop, religious centers etc. The entire land is secured with boundary wall.Please go through the following details;
** Nbook.in takes no responsibility of the ads posted by the former owner of the property/land prior to the actual sale. If the ads do pop up after the said property/land is sold to the new buyer, nbook.in takes no responsibility. The management/customer care of nbook.in should not be accountable for this event **
When you call, don't forget to mention that you found this ad on www.nbook.in. In for further requirements you can go through this link :nbook- Real estate
Information last updated on 14-09-2017
2 BHK Furnished House For Rent At Palarivattom
2 BHK Furnished House For Rent At Palarivattom
nbook also gives you the feature to search with respect to nearby amenities. For example, by typing 'police station' the list of all nearby police stations within your property vicinity will be highlighted in the map


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Regardless of how rewarding your full-time job could also be, finding the right side enterprise ideas and eventually becoming totally self-employed is even more meaningful than great pay and solid benefits. Now think about if you happen to can form a network of those service suppliers so you can supply engaged couples a variety of hassle-free marriage ceremony packages as a turnkey enterprise thought. Instagram began as Burbn, the four-hundredth app to allow you to examine in" at your favorite businesses. The brand you invest time into creating and the followers you amass on social media or in your e-mail checklist could be belongings you repurpose in your subsequent enterprise concept.
Offer your services on boards, social media or flyers. Market your self online by creating loads of free occasion plans, however upsell your custom-made service that will get the most bang for your customer's buck. Providing tutoring services to college students is usually a fairly straightforward option to start your first business. But at this time it's also possible to bring gross sales results in you thru online advertising.
Also, because this market is so competitive, the margins—that's, the difference between the wholesale price and how much you'll be able to sell a product for—are lower, so this will be a high-volume kind enterprise to generate a severe income. Writers, designers, developers, photographers, house cleaners, health trainers, and extra can build a enterprise round their expertise.
Though the thought fits individuals who have allergies, it may be expanded to create other merchandise that suit the well being model. Providing this type of service online means you can set your personal hours and begin the enterprise part time. Unlike the massive identify services, you possibly can supply more flexible pick-up and drop off times, which could be a godsend to many small companies.
These concepts are suitable for gigs or microservices. Listed below are my picks for the most effective business concepts you can start right now, when you're nonetheless working full-time. FluentU takes actual-world movies—like music movies, film trailers, news and inspiring talks—and turns them into personalized language studying classes. Here is our information to the very best small-business ideas in the UK for 2019.


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It pays to have friends in high places. Finnish duo Shine 2009 certainly do – through their label Cascine, they've enlisted the high profile vocal services of pop songstress Paula Abdul for their first Aussie single release 'So Free'.
And on first listen, it's easy to understand why the presser for the track mentions the likes of Pet Shop Boys and Happy Mondays with its decidedly '80s electro vibe.
If you like what Shine 2009 has to offer, you'll be thrilled to know that they have an album coming early next month.
It's entitled 'Realism' and you'll find it at all good digital retail outlets from May 03.


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- Description
DetailsDream sweet with this personalized pillow case! Sleep to your favourite picture or any other design. This is also the perfect gift for any parents travelling on business or for kids going away to camp. Made from a white polyester blend, this pillow case is machine washable and features your design across one entire side. A landscape(horizontal) layout is recommended. Pillow insert not included. Size: Standard 20" x 36" Base color: white Print YOUR OWN full-color design
- Additional Information
Additional Information
Size 0 Color White Occasion N/A Type Knits Length N/A Gender N/A
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Champions of Oneness
Regular price
Alternative Sources
Louis Gregory and his Shining Circle
Taking as its focus the years 1898–1921, Champions of Oneness portrays the lives of a handful of brilliant pioneers of race amity in the United States who gave everything they could to promote the principle of the oneness of humanity. The thread common among each of their lives was the Bahá'í Faith. Many of them had the fortune of meeting 'Abdu'l-Bahá and would place His guidance and loving counsel at the centre of their efforts. At great personal sacrifice, these early Bahá'ís traveled extensively to share the teachings of their new found Faith, and often were faced with severe challenges from those who were resistant to change.
Author: Janet Ruhe-Schoen.
Format: Softcover book, 282 pages, 15 x 22 cm; ePub and Kindle.
Publisher: Bahá'í Publishing (USA), 2015.


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Mix Up Your Mascara Game With This Trending Pink Lash LookAugust 30, 2018
With every day comes a new trending makeup look or technique. And while colored mascara is near and dear to our hearts, we've recently spotted a barely-there mascara shade popping up on our feeds: a pale pink that intentionally washes out the lashes but still makes a statement. In order to nail down this out-of-the-box trend, we chatted with freelance NYC makeup artist Kasey Spickard — and here are his tips and tricks to make pale pink mascara look anything but invisible.
"Send me some nudes" 🍑 product list: • @sigmabeauty warm neutrals volume 2 palette (passion fruit) || smoke screen palette • @limecrimemakeup hi-lite opals (gold) • @jeffreestarcosmetics velour liquid lipstick (christmas cookie) for the lashes • @anastasiabeverlyhills @norvina brow powder duo (medium brown) • @eyeko tinted brow gel • • #sigmabeauty #sigma #warmneutralsvol2 #warmneutralpalette #smokescreen #limecrime #hiliteopals #limecrimehilite #jeffreestarcosmetics #jeffreestar #velourliquidlipstick #jeffreestarchristmascookie #peachy #peachymakeup #editorial #editorialmakeup #anastasiabrows #eyeko #creative #makeup #eyeart #myart #makeupart
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How to Apply It
Since this exact shade of mascara doesn't exist, as far as we know, Spickard suggests using lipstick as a hack. "To apply, use a very small flat brush and and dip it into a matte nude lipstick and brush it from the root to the tip of the lashes on both top and bottom," he says. To increase your length and volume, use a lash primer first like the L'Oréal Paris Voluminous Lash Paradise Mascara Primer, and apply your nude "mascara" on top.
For the Makeup Minimalist: Go Monochromatic
If you're going for a nude mascara look, keep your entire shadow look as monochromatic as possible. "Use your concealer or a nude matte lipstick and brush it onto the lashes and run through with a spoolie," he says. "And then you can use a similar shade of eyeshadow all over the lid and as a drop shadow on the lower lash line." If you feel like you're not quite ready to delve into the realm of using non-eye products on your eyes, try using a mascara primer instead."The monochrome finish will give you an ethereal almost 'alien' kind of look," says Spickard.
For the Makeup Maximalist: Smoke It Out
If you instead want to completely go for it and make the look extra editorial, Spickard suggests making the neutral mascara really stand out against a more intense smoky eye. "This way, the lashes will really pop and give you an inverted Pop Art kind of look," he says. It's all about creating that contrast to make your pale pink lashes really stand out, and this will do just the trick. "Similarly, you could do a neutral shadow and a large winged liner. Again, you're creating a nice backdrop for the lashes to contrast against," he says. And we certainly can't wait to try it out ourselves.
Would you try the nude mascara look? Sound off in the comments below!


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Perhaps because a new administration has just taken office on Guam, some people are wondering how to say "Lieutenant Governor" in Chamorro.
For many years already, the usual way most people say "Lieutenant Governor" in Chamorro is :
or, perhaps spelled Sigundo Maga'låhe or Segundu/Sigundu Maga'låhe.
Sigundo Maga'låhen Guåhan
"The Lieutenant Governor of Guam"
Segundo means "Second" and is borrowed from Spanish.
Segundo, by the way, is also a proper name, meaning a first name for a male. That's because most people in the past were named after saints and there are actually more than one Saint Secundus, in Spanish, San Segundo.
Maga'låhe is one way to say "Governor" and is an indigenous term, not borrowed from Spanish. It was the word for "chief" that was used at the time the Spaniards came to the Marianas.
It comes from two words. The first is må'gas, meaning "great." The second is låhe, meaning "man." The S in må'gas is dropped when combining the two words. When combined, the word means "great man." Thus, "chief."
But, over time, the Chamorros, whose chiefs all disappeared when the island politics changed, applied the word maga'låhe to the islands' Governor.
There are two issues, to my mind, created by the term "Segundo Maga'låhe."
The first is that maga'låhe is used. Today we have a woman governor. She is now being called the maga'håga ("great daughter"). But the Lieutenant Governor is being called "the Second Great Man." Is there a first "Great Man?" Is his superior also a male? No. She is a håga. Daughter. So how can there be a Second Great Man if there is no First Great Man.
And suppose we had (again) a woman Lieutenant Governor (as in the days of Lt Gov Madeleine Bordallo). If we called her the Segundo Maga'håga, does that mean there is a First Great Daughter? That her superior is also female?
The second issue is that segundo is used. If the Lieutenant Governor is the Second Governor, do we now have two governors? A first and a second?
Both these terms seem a bit problematic to me, although I do concede that they may not be problematic to anyone else in the universe but me.
So what, then, would be an alternative?
The above name for the position "Lieutenant Governor" is traditional and avoids the messiness of calling one a maga'låhe and another a maga'håga, or calling someone a "Second Governor," implying that we have two governors.
The first word in this title is a word the older people remember, but not the younger. A teniente was the second-in-command, the vice or the assistant.
Take another look at the English word we use for Lieutenant Governor.
LIEU + TENANT (teniente)
TENANT also comes from French (and all the way back to Latin) and means "holder."
Think of the person renting an apartment as the tenant. Our word maintenance comes from "holding" (tenance) by the "hand" (main, French from the Latin word for hand, manus, as in "manual").
A lieutenant is a "place holder." When the Governor is away, the Lieutenant Governor holds the place of the Governor.
The Marianas under Spain were full of tenientes. Take a look at this list of officials in Hagåtña during Spanish times :
At the top of this document it says "City of Agaña."
Then we see the name of Don (Sir) Mariano Luxan. He was the Governadorcillo ("little governor"), something like a town mayor, of Hagåtña. Don't worry about the X in Luxan (Lujan). For the Spanish in those days, X and J often had the same sound if it came before a vowel. Think of Don Quixote, or Oaxaca in Mexico (itself pronounced me - hi - co in Spanish).
But the next official, the second-in-command to Don Mariano, is Don Pedro Pangilinan (same as Pangelinan), who is called the - TENIENTE!
By using the word teniente, it is clear that we don't have a "second" Governor. We have only one Governor. But, we also have someone who holds the place of the Governor when she or he is absent. A Lieu-TENANT Govenor. Teniente.
Next, by using the word Gobietno (Governor), there is no issue of gender. The older meaning of maga'låhe, anyway, did NOT mean the ruler of the whole island. Before the Spaniards came, maga'låhe meant "chief," and there were many in one village and hundreds all over the island and in the neighboring islands. When all the Chamorro maga'låhe disappeared, due to the Spanish conquest, our ancestors applied the title to the Spanish Governor, of all things!
Believe me or not, in the 1970s or 1980s, I did see a campaign sign in Chamorro, asking voters to support someone for Gobietno and another person for Teniente Gobietno.
But I didn't know I'd have a blog one day, so I didn't take a photo of the sign.
This entry from Francisco Valenzuela's Chamorro Dictionary from the 1960s shows that teniente was a known word among our elders. And, as you can see, it means second-in-command.


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1 Peter 2:7 "Unto you therefore which believe he is precious."
The Apostle is speaking of Jesus Christ, the dear dying friend of poor lost sinners, who pitied us when we had no pity on ourselves; and died for us when otherwise we must have been cast into hell.
Now, if you believe this, that your sins would have damned you if Christ had not taken them on Himself; and that you must have been cursed forever, if Christ had not been made a curse for you: if you feel in your hearts a humble assurance of pardon purchased by his blood; and if you can consider Him as saying to you in the Gospel, what He said to the poor sinful woman, "Go in peace, thy sins are forgiven" (Luke 7:48, 50); then Christ is precious to you; you love Him above all things.
You love to think of Him, you love to hear of Him, you love to talk of Him; whatever He has commanded, you desire to do; and what He has forbidden, you will not willingly do, to gain the whole world. You are now become a new creature.
You cannot live as you once lived. You are born again. Old things are passed away, and all things are become new (2 Cor. 5:17). The things which you once hated, such as prayer, praise, hearing and reading God's Word, you now love; and the things you once loved, such as vain, sinful conversation, and trifling amusements, you now hate.
You cannot now go to bed at night without thanking your precious and adorable Jesus for the mercies of the day; or without committing yourself to His protection for the night, and trusting your soul in His hands, that if you die before morning, He may receive you unto Himself: and when you rise in the morning, you cannot go out into the world about your lawful business, without begging Him to keep you from the snares of the world and the temptations of Satan.
Your one object is to please your beloved Savior, and above all things you fear to offend Him. You desire, that "Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God" (1 Cor. 10:31). "The love of Christ constraineth us" (2 Cor. 5:14).


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Sawteeth Mountain (4,150') via Weld and Sawteeth Trails, 8/8/2017.
Mileage: 12.3 (RT)
Elevation gain: 2,975'
Trailhead: This hike starts at the St. Hubert parking area on Route 73 in St. Huberts, NY. The parking lot is located 7.5 miles west of exit 30 off I-87; and 3.3 miles east of the Noonmark Diner (in Keene Valley). Parking is on the corner of Ausable Road directly across from Roaring Brook trailhead parking. The lot fills up quickly and parking is not allowed along Ausable Road or at the Ausable Club. It's a half-mile walk up a small hill to reach Lake Road (and the AMR gate). Walk up Ausable Road and turn left between two tennis courts - the gate is directly ahead. No dogs or bicycles are allowed.
Hiked with Jill, Ken and Ed today. We rented a house in Keene for the week and today the owner allowed us to park at his cottage on Ausable Road, which shortened our hike by a quarter mile (and about 100' of elevation gain).
|Roadside sign.
|Maintenance road (there's a shed at the bottom).
|We'll check out Rainbow Falls on our way out.
|Crossed the bridge.
There is so much signage here! Just follow the signs to Sawteeth (we opted out of the Scenic trail today because of the forecast).
|We went right.
|Taking the Weld trail.
Reports describe the path up to the col/trail junction as moderate. While the footing is good, it's steeper than we expected. The beginning of this trail flies up to the top of the falls, a stretch that really gets your blood pumping!
The col/trail junction came up quickly.
|The junction of Sawteeth and Pyramid-Gothics trails.
After a break at the junction we made our way left up a mellow path surrounded by sweet woods.
That doesn't last however, and soon we were treated to steeps - steeps that require scrambling and a bit of thought to scale. Fortunately the rocks aren't slippery, even when wet like today, and soon the views appear and they are fantastic! Here you'll see views better than those on the summit so drink it in and take some photos!
|Going up the steeps.
|It's clear from this photo that it wasn't going to rain after all!
The trees shorten and at last the summit appears. There's no summit sign, no USGS marker - just a trail sign and small rock outcropping. I hiked another tenth of a mile farther to a second junction just to be sure we were on the summit.
We were.
|Summit view.
|Rock on the summit (popular place today).
After some lunch we headed back, carefully descending the slabs.
|Heading down.
When we got back to the beginning we had some time so we hiked the short path to Rainbow Falls. Caution - the rocks at the falls are very slippery and you'll want to get as close as you can to this amazing sight! The combination of sun and mist refuse you a clear shot; instead colors will "rainbow" your photo!
|Awesome Rainbow Falls!
Although forecast, rain did not appear today - had we known we might've done a bigger hike but all in all we loved this peak!
I highly recommend this peak, the trip's quick for the mileage indicated and features provide much in rewards.
|Ausable Club boathouse at Lower Ausable Lake.


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text: Laker Online Virtual Charter School Grades K-12 What is a Virtual Charter School? A Virtual Charter School is a public school created on the basis of a contract or charter between the school and the local school board. Some or all of the instruction is provided through the means of the Internet. The curriculum is personalized to the student's needs but must meet the State of Wisconsin's standards for academics. The Virtual Charter School provides support and mentoring throughout a student's school years, serving as a "home-based" education to reach each student's needs. Turtle Lake School District has teamed up with Greenways Academy to provide online courses. Check out courses at Greenways Academy How does it work? Students enroll in the Virtual Charter School by a school or home visit. Parents and students meet with an advisor to plan courses and timeline. (Personalized Learning Plan) School purchases curriculum and a laptop for student use. Certified teachers monitor program of instruction and provide support. Weekly check-ups and quarterly conferences with advisor. All students must take state assessments as required for the grade level. Teacher assigns grades at the end of the semester. All materials are returned to the school at the end of the school year. Curriculum Multiple curriculum offerings are available in cooperation with the parents to help design each student's personalized learning plan. Virtual Charter schools are publicly funded; therefore, the school cannot purchase religious content. Parents may teach this material. Advanced Placement (AP) courses are available for high school students. Middle school students can take online high school courses. Student assessments and experience will be used to determine grade level ability. A student who has an IEP or a 504 plan may attend the charter school. Why Choose TL Virtual Charter School? Turtle Lake School recognizes that students learn in different styles. The Virtual Charter School can provide students the opportunity to learn at home and still participate in school activities such as athletics, drama, forensics, field trips, etc. Students of the Virtual Charter School are eligible for extra-curricular activities. (WIAA rules apply.) Middle School Activities Forensics, Volleyball, Basketball, Track and Field, Booster Club Sports, Choir, Band, Dances High School Activities Forensics, Drama, Band, Choir, Cheer, FFA, Color Guard, Some sports. Interested? The Turtle Lake School Board and administration are excited to offer this opportunity to students in our area. We want to know if you are interested in enrolling next year. Please contact Kent Kindschy if you are interested or have questions. We would love to hear from you. If you have questions, comments, or concerns, please contact the Superintendent. Kent M. Kindschy 715-986-4470 ext. 2012 email@example.com


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Speak a New Language and Open a New World
When you speak a new language, you are able to
Talk to People
Discover a New Culture
Experience Travel in a Whole New Way
Make New Friends
Understand the Music
Read something and understand it!
Play video Games and Understand What's Going On
Create interesting content!
Live abroad
Grow Your Network
Excel in School
Bring People Together
Experience Life in a Whole New Way!
How will I learn?
We have reading, listening and listening classes at different levels to help you get up to speed with your language skills. We also integrate games to make it more fun!


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| 14.9°C Dublin
How times have changed.
Kim and Khloe Kardashian stepped out with their mother Kris Jenner and younger sister Kylie, look very Kardashian-like.
But, remember when Kylie looked like this in 2007?
And this in 2008?
Then, 2009:
They did this in 2010:
In 2011:
During Kim's first pregnancy in 2013, she and Kylie were doing this:
This was 2014:
This was only in March, 2015:
This was May:
And now this:
Online Editors


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Photography is a hobby of mine. I don't plan to be a professional photographer, but taking photos is just something really fun to do in life as it captures the best moment of life. I wanted an instant camera for a long time as it's a very fun camera and I can get my print right away. Unfortunate that Polaroid has discontinued releasing the Polaroid instant camera which was a really good cam.
Luckily Fujifilm still produce instant camera nowadays, with smaller print size. Recently, I bought myself a Fujifilm Instax Mini 25 camera from a lomography camera shop at Sunway here, the shop name is call Lokomotiv Checkpoint. I found the shop on Facebook and I was quite excited with the price of RM499 include 4 boxes of film.
I was wanting to buy from a seller at Kajang which is far and that seller is selling at RM415 + RM26/box of film, which are rather expensive. Since Lokomotiv Checkpoint is so near to my place, I went there to buy myself the camera and a total of 80 credit card size film.
What's different between this Instax Mini 25 and the normal and most popular Instax 7S is that this is so much smaller, easy to carry around, auto mode becomes better and more intelligent and beautiful outlook. =D
The package include the camera itself, with 2 CR2 battery, close up lens for self-shoot and close up stuff, instruction manuals and straps.
I like it very much and have so far taken 8 shots which I will share with you guys.


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A piece of Malaysia with Kim Kardashian? Jho Low reportedly gifted the celeb a white Ferrari
Extravagant gift-giver, alleged yacht-squatter, and fugitive financier currently wanted by Malaysian authorities for his role in allegedly siphoning billions of dollars from the state sovereign wealth fund 1MDB, Jho Low has recently been linked to reality television celeb Kim Kardashian.
We know: It was only a matter a time before Newton's law of universal gravity caught up to these two and brought them together with a force inversely proportional to Kris Jenner's 10 percent commission on everything.
Turns out that in 2011, the man who famously gifted his "girlfriend" Miranda Kerr million-dollar jewellery she later had to return to US investigators was on the guest-list for Kim's wedding to basketball player Kris Humphries (remember that?!), and The New York Post is alleging he may have gifted the couple a $325,000 white Ferrari.
However, like most of Low's gifts, authorities suspect it was bought using money taken from 1MDB, and it may have to be returned. Just like Miranda and her sparklers, and Leo and the Picasso and Basquiat.
Kim's has had a good run with the car, using it "extensively," according to the paper. Although the gift was intended to be for the couple, whose marriage only lasted 72 days, Kim came out of the union as the sole owner of the car.
As recently as last month in Miami, she was seen arriving at dinner in a similar vehicle, though reports cannot confirm it was the same one.
Kim can add herself to a list of random celebs on the receiving end of Low's generosity, allegedly on the dime (billions of them!) of the Malaysian people: Alicia Keys, aka Swizz Beatz; Pras Michel (the other guy in The Fugees); and former Pussycat Doll, Nicole Scherzinger, are all reported to have been given a prezzie or two (or three) from Low.
Department of Justice authorities have yet to confirm whether they will try to recover the Ferrari, or other goodies given by the ingratiating financier.
Category: Malaysia


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Meagan & Burt were married at Grand Geneva in Lake Geneva, WI. Photos in this gallery are the favorites from their big day. More will be added in the week following the wedding. The photographers at this wedding were Ben Hanson and Mike Harrison. Use promo code Happy to receive 15% of your prints order.Read More
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Don't get caught worrying about being pregnant before you are sure. A missed period is the most common indication, but it doesn't necessarily mean you are pregnant.
Options Pregnancy Center will provide you with a free lab-certified pregnancy test. You will have the results during your appointment.
Call us today to schedule a confidential appointment.
Our tests are laboratory rated. They can detect the hCG pregnancy hormone as early as 7 days after conception or 21 to 24 days after the first day of your last period. The test is over 99% accurate.
Yes, you may be rescheduled for another test. The hCG hormone doubles every 2.2 days during the first three months of pregnancy.
If you have concerns about missed periods and your pregnancy test continues to be negative, you should see your health care provider for assessment. If you need resources for health care, Options Pregnancy Center can provide you referrals.
Options Pregnancy Center
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Fairmont, MN 56031
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Providing abortion clinic alternative services for those in Fairmont, Northrop, and Imogene, Minnesota. Free pregnancy tests for those from Granada, Guckeen, and Welcome, MN. Information on abortion procedures & pregnancy options for those from East Chain, Wilbert, and Ceylon, Minnesota.


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The Take A Stitch Tuesday stitch for week 9 was the Couching stitch. I enjoyed this stitch.
On the first quarter of my Crazy Quilt Journal Project I used the Couching stitch to attach one and two pieces of craft thread with embroidery floss. I also attached rickrack in the same way. Lastly I added a tatted lizard to my block.
I am excited to be working on my third CQJP block!


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Return Policy
Product Return Policy
In what condition do we accept product exchange?
Now Collection Store are allowed the return of products within 7 calendar days from shipment date under the following circumstances:
- Manufacturing defects.
- Now Collection Store delivered the wrong item.
Product return policy and procedures
- Stay Calm and Contact Us. In the event of customer complaint and request for return or exchange, please stay calm and contact our Customer Service team at +6012-8358816 or email@example.com. Our support team available Mondays – Fridays, 9am – 6pm.
- What do we need to verify that the item is allowed for exchange or return? In most cases, we will need your help to get a few photo or video (mobile phone standard is sufficient, no need studio photography. ) of the item, show us where the problem is and we will get it processed. Of course, we will need to know the order ID too.
- How to send the item back to us. Once our support team confirms the return, we shall drop you an email with all the return address and details. Please kindly pack the goods nicely and return it to the address which we mentioned in the email. Here is the return address:
No 7-01, Jalan Bestari 1/4, Taman Nusa Bestari, Skudai, 81300 Johor Bahru.
- How to pack the return parcel. Please ensure that the parcel has all the items including the original packaging in it. Make sure the parcel is not see-through and well sealed. Paste the consignment note on the parcel.
- How to send the item back to us. Once our support team confirms the return, we shall drop you an email with all the return address and details. Please kindly pack the goods nicely and return it to the address which we mentioned in the email. Here is the return address:
- Exchange or Refund? We accept the exchange of orders under the circumstances made by Now Collection. We regret to inform you that Now Collection do not accept any refund.
- How long does it take? The product return or exchange normally takes about 7-14 working days to complete. But it take two to tango, we need to work as a team to resolve the issue. Help us get the necessary information and Now Collection Store will try our very best to shorten the process.
- Delivery cost. Delivery cost for returning item shall be borne by Now Collection if you follow the procedure and return details we mentioned in email. Now Collection shall also bear the cost of sending the item back to the buyer.
Exchange or replacement will not be applicable for the following situations
- Original packaging missing
- Any item that has been worn, or altered.
- Used items (for cosmetic and other personal items such as under garments)