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As a Nutritionist, Herbalist and Food & Spirit Practitioner, I will guide you towards better and healthier eating habits and well being. I find that doing this work is like being your own personal detective. We will hunt down and figure out what you are eating that is not working for your body. We will find ways to bring a sense of peace to new ways of eating. After all, we are all very special individuals and no two of us are alike in our needs. All of our plans are catered to your own special needs.
Wellness Package
I find that by just seeing you once we don't get the whole story. So in order to get the best picture of what is going on, I recommend that we see each other for 3 visits. In the first visit we will go over your Nutritional Assessment Questionnaire (NAQ) and Food Journal as well as a Food & Spirit Questionnaire. The second visit, is to assess the progress you have made so far and to make any changes needed. The third visit will be to put the final touches on your own individualized program. After all we are each and everyone of unique.
The cost for this three visit wellness package is $300.
Understanding your Blood Work
Have you ever gone to a doctor and they suggested you get some blood work done. You go get your blood drawn, they send it off to the lab, it comes back to you and…….. #1) the Doctor tells you that everything is either normal or not. #2) you actually look at it and it is completely Greek to you! You can learn so much from reading a blood panel. While diagnosing is not within my scope of practice, helping you to decode what is on the blood test is another matter.
The cost for reading a blood panel; $50 (the cost of the blood work is not included – but I do have access to a very good lab. Pricing available on request.
Cupboard Detective
Want to know if what you have in your cupboards are good for you. Together we will explore your pantry and get rid of foods that do not nourish and support your body.
$50 per hour
Cooking Classes
Are you new to cooking and wanting to know how to make healthier foods? Cooking is easy and fun if you know how. Have you just found out that you can't eat gluten or dairy? Learning how to cook can save you money. Rather than eating out all the time why not cook at home?
$50 per hour. This does not include the cost of the food
Copyright © 2005 MyNutritionalTherapist.com


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Bengals trade QB Palmer to Raiders
Carson Palmer has his wish.
The Cincinnati Bengals and Oakland Raiders have finalized a deal that will send the former Cincy starting quarterback to Oakland to take the place of injured Jason Campbell.
As FOXSports.com first reported, the Bengals will exchange a first-round pick in 2012 and a future second-round pick that could escalate to a first-rounder based on his play.
Palmer demanded a trade at the end of last season, threatening retirement even though his contract runs through the 2014 season. Until Tuesday, Bengals owner Mike Brown was insistent upon making the latter his course of action.
However, former Bengals assistant (and current Raiders head coach) Hue Jackson worked on Brown, as the two have a close relationship.
"We also find ourselves rather suddenly in position of being able to receive real value for Carson that can measurably improve our team, which is performing well and is showing real promise for this year and years to come," Brown said in a statement.
"When this opportunity arose, we felt we could not let it pass and needed to take a step forward with the football team if we could."
Campbell was injured in Sunday's 24-17 win vs. the Cleveland Browns. The Raiders' starting QB underwent surgery for a broken collarbone on Monday, and is expected to miss a minimum of six weeks.
The Associated Press contributed this report.

subset: commoncrawl


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Chacho's finally opens its Goodfire BBQ barbecue spot in San Antonio on Perrin Beitel
For more than two years, the signs for Goodfire BBQ have teased motorists on Perrin Beitel Road on their way to and from Loop 410 on San Antonio's Northeast Side.
The restaurant was equipped with tables, chairs and barbecue signage. It just never was open, despite a Dec. 16, 2016 post on its social media page that it was opening soon.
Well, the fires at Goodfire are now up and burning in 2019. The restaurant made its quiet debut last week, currently operating with fluctuating hours as owners figure out meat demand and staffing.
Goodfire, which features a substantial interior and outdoor patio space, is run by the same ownership group that operates the area Chacho's restaurants. It sits across the street from Chacho's and Chalucci's, which is currently closed for renovations.
"The building was an old Taco Cabana, and there was a lot to renovate," said Roger Miller, a member of the Chacho's board who is overseeing operations at Goodfire. "Also, we really just wanted to make sure we didn't rush anything, and (we) kept tweaking our recipes."
Miller also said that the June opening of the Chacho's Chicken restaurant on U.S. 90 delayed the Goodfire project.
Goodfire customers will find a large barbecue menu with Chacho's influences. All of the post oak-smoked meats (brisket, turkey breast, pulled pork, chicken) can be ordered as a plate and by the pound, but they can also be added to nachos, quesadillas and tacos.
Beef fajitas are also offered. The burger portion of the menu is currently unavailable.
Goodfire makes a lot of the dishes in-house, from a pork- and beef-blended house sausage, to four different kinds of barbecue sauce, tortillas and freshly baked loaves of bread sliced thick.
"The bread has been a hit. We are already sold out for the day," Miller said Monday just after noon.
The restaurant is also equipped with frozen margaritas, a few house cocktails and a lineup of bottled beer on ice.
Related: Market Barbecue expanding to San Antonio's North Side
The restaurant currently is open from 11 a.m. until it sells out of meat Mondays through Saturdays. There is a board posted near the ordering space that indicates what is available. Eventually, Miller said normal hours will be from 6 a.m. to midnight.
Goodfire BBQ, 8629 Perrin Beitel Road, 210-267-1155. Hours (tentative): 11 a.m. until sold out Mondays through Saturdays. Facebook: GoodfireBBQ
Chuck Blount is a food writer and columnist covering all things grilled and smoked in the San Antonio area. Find his Chuck's Food Shack columns on our subscriber site, ExpressNews.com, or read his other coverage on our free site, mySA.com. | firstname.lastname@example.com | Twitter: @chuck_blount | Instagram: @bbqdiver


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How do these people ever expect anyone to actually believe their word? Just like Blair - Brown is insisting Britain's negotiating 'red lines' were not crossed at last month's summit, so that no referendum is needed. This despite the fact that Nu-Lab promised in it's 2005 election manifesto that it would hold a referendum on the constitution.
Whatever else Mr Brown may be he is an intelligent man - and is fully aware that this treaty is the rejected constitution in a rather thin disguise. Yet with no apparent sense of shame, or embarrassment, he makes the barefaced claim that no referendum is needed.
But in fact the new European Union 'Constitutional' treaty will mean "transfers of sovereignty" from Britain and Gordon Brown is
absolutely right to conceal it from the UK electorate according to Jean-Claude Juncker, Luxembourg's premier He said, speaking to Le Soir, a Belgium Newspaper:
"one can always explain that what is in the interest of Europe is in the interests of our countries,"
"Britain is different. Of course there will be transfers of sovereignty. But would I be intelligent to draw the attention of public opinion to this fact?"
"There is a single legal personality for the EU, the primacy of European law, a new architecture for foreign and security policy, there is an enormous extension in the fields of the EU's powers, there is Charter of Fundamental Rights,"
These are all core elements of the Rejected Constitution.
You have to ask yourself - Why is it that the European elite are always so keen that what they are doing should be concealed from the UK electorate? Also why are our supposed representatives apparently willing to oblige them it this.
Lord Leach of Fairford, speaking to The Daily Telegraph said:
"Gordon Brown should think twice before going back on his party's manifesto pledge to hold a referendum on a treaty that is the EU constitution in all but name."
"If he is serious about wanting to 'listen and learn' he should let the people have a say."
An ICM/Open Europe poll recently found that 86 per cent of voters want a referendum on the treaty and if Mr Brown refuses one it could damage his electoral chances.
Tuesday, 3 July 2007
Psst! Don't mention the treaty to the Brits
Labels: Broken Promises, EU Constitution, Europe, Referendum, Rights
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Seanchai ("Storyteller" in Irish) Library celebrates the Celtic tradition of stories told around the hearth or in the pub to friends, family, and welcomed strangers. Seanchai Libraries bring stories of all kinds to life, in Virtual Worlds: Second Life & Kitely on the Open Metaverse.
MONDAY, October 7th at 7:00pm: HAPPY HAUNTINGS!
A British Commander makes war on the Abbey of the White Friars in Sligo, bringing about destruction to himself in measure to that which he doled out in The Curse of the Fires and the Shadows by W.B.Yeats.
Mark Twain shares an unusual experience with a confused spirit in New York City in the delightfully haunting The Ghosty Story. Neil Gaiman takes us deep into the heart of a graveyard where two children encounter The Indigo Man in "A New Friend" from The Graveyard Book.
Presented live in voice.
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Dear Stillwater Christian School parent,
I am disappointed and saddened that a member of your family will not be returning to Stillwater Christian School, either through a withdrawal during the 2015/16 school year or in the decision to not enroll for the year ahead. In order to improve continually as a school community, we need to stay informed and address issues that may be common concerns among parents and students.
I ask you to please take a few moments to complete this survey. All responses are confidential and will be shared only with our administration. Thank you for your cooperation, and please know that if you and your child decide to return to Stillwater Christian, I would look forward to welcoming you back.
Thanks and God bless,
Renee Wynne
(406) 471-1177


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As we've all hopefully had marked on our calendars since the moment it was announced, Amy Schumer is hosting Saturday Night Live on Oct. 10, and, if you need any more proof that she's going to completely kill it, look no further than Schumer's SNL promos with Vanessa Bayer. I don't use this comparison lightly, but these two have a real "Tina and Amy" vibe to them, and I'm obviously referring to Tina Fey and Amy Poehler. Yeah, we're breaking out the names of the big dogs here. It's that serious. Because these clips are seriously delightful.
Whether Schumer is pretending she didn't know that Bayer was her Trainwreck costar — that one's my favorite — or making listing off a bunch of ways she might be different since Bayer last saw her (skinnier? richer? more successful?), these two are a delight onscreen, and it makes me really want to hang out with them in real life. Thus the "Tina and Amy" comparison. Because when I say Schumer and Bayer have the same vibe as Fey and Poehler, I don't mean they necessarily have the same dynamic — they don't. Poehler and Fey's interactions have been built on literal decades of best-friendship, which you're not going to replicate just by putting two women in frame together, one of whom is blond and the other of whom is a brunette.
What it means instead is that Schumer and Bayer's relationship has a similar energy to it, in that it's two women who are equally funny, but in different ways, trading banter and sharing the spotlight in a sharp, cutting, yet ultimately respectful way. It's about a bone-deep comfort with each other that comes through in the clips, and a delight in the choices made by their scene partner that I wish wasn't so rare in our society. Take a look at this smile-inducing video and see for yourself.
Ugh, they're just so charming, and I think it all comes from their palpable joy in being there together. The way Schumer grins at Bayer when she's talking, and the way Bayer can barely hold in her laughter in some of the moments when Schumer is riffing, makes it clear that they just plain like each other.
Tina Fey and Amy Poehler are the pioneers of that vibe, so when I see Amy Schumer and Vanessa Bayer replicating that formula in their own way, it warms my little funny-lady heart.
Images: NBC; Giphy


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Bass Pelham Andrews trained in Australia, the UK and Germany, and is a graduate of the Cardiff International Academy of Voice and the Adelaide University. A former Young Artist of the State Opera of South Australia, Pelham has performed extensively with that company in the roles of Padre Guardiano (La forza del Destino), Colline (La Bohème), Nourabad (Les Pêcheurs de Perles), Lodovico (Otello), Zuniga (Carmen), Friedrich Bhaer (the Australian premiere of Mark Adamo's Little Women), Count Ribbing (Un Ballo in Maschera), Jake Wallace (La Fanciulla del West), Count Ceprano (Rigoletto), the Stationmaster (Blake's The Station), the Mandarin (Turandot), and the Imperial Commissioner (Madama Butterfly).
Pelham's roles in 2018 included Nourabad in The Pearfishers and Pogner, (as well as covering Hans Sachs), in Act III of Die Meistersinger von Nürnberg for State Opera of South Australia and Count Capulet in Romeo and Juliet in concert for the Tasmanian Symphony Orchestra. He also returned to New Zealand to sing the role of the King in Aida in concert for Auckland Philharmonia Orchestra.
This year Pelham will be heard as the Parson and Badger (The Cunning Little Vixen), Ben (Madeline Lee), The Bonze (Madama Butterfly) and in the title role of The Mikado, all for State Opera South Australia, as well as in concert with the Adelaide Collective in Grandage's Towards First Light.
elham has sung Méphistophélès (La Damnation de Faust) and the King of Bambaras (Angelique) for Victorian Opera, and for Opera Australia he has appeared as Sparafucile and Monterone (Rigoletto), Lodovico (Otello), Zoroastro (Orlando), Baron Douphol (La Traviata), Speaker (The Magic Flute), Second Mate (Billy Budd), Flemish Deputy (Don Carlos) and Timur (Turandot), as well as covering King (Aida), Figaro (The Marriage of Figaro) and Masetto (Don Giovanni). He has also performed throughout Australia, Malaysia and Singapore with touring company Co-Opera, and won several awards including the McDonalds Operatic Aria.
Recent engagements have included singing the role of Farfarello and covering The King of Clubs in The Love for Three Oranges for Opera Australia and the roles of Lester Lamb in the world premiere of George Palmer's Cloudstreet and Sciarrone in Tosca for State Opera of South Australia. In 2017 he sang the roles of Betto di Signa in Gianni Schicchi and Tio Salvador in La Vida Breve for State Opera of South Australia and covered the roles of Colline in La bohème, Archbishop in King Roger and Zuniga in Carmen for Opera Australia. He also performed the role of Geronte in Manon Lescaut for Auckland Philharmonia Orchestra.
As a concert soloist, Pelham has performed with the Adelaide Symphony Orchestra, Queensland Symphony Orchestra, Orchestra Victoria, Sydney Philharmonia, Australian Intervarsity Choral Festival, Melbourne Bach Choir, Auckland Choral Society, Napier Civic Choir and Manukau Symphony, as well as many smaller ensembles. His repertoire includes the Requiems of Mozart, Fauré and Verdi, Haydn Creation, Handel Messiah, Beethoven Symphony No 9, Mozart and Beethoven Masses, and Cantatas by Bach. He is also an accomplished and passionate interpreter of song repertoire.
Pelham Andrews is managed by Graham Pushee: [email protected] February 2019
This biography is for general information purposes only and not for publication.
Please contact Arts Management for an up-to-date biography to suit your needs.
Bonze – Madama Butterfly (2019)
Mikado – The Mikado (2019)
Parson/Badger – Cunning Little Vixen (2019)
Ben – Madeline Lee (2019)
Betto di Signa – Gianni Schicchi (2017)
Tio Salvador – La Vida Breve
Sciarrone – Tosca (2016)
Lester Lamb – Cloudstreet (2016)
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text: [metaslider id=3127] Vertical Blinds Are you looking for Vertical Blinds for your home or business? The Blind & Curtain company have been providing a beautiful section of blinds, shutters, curtains and awnings with a professional fitting and measuring service for over 15 years. Vertical blinds offer real value for money for larger windows or sliding…Read More


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No Gym for Cardi B, she drinks Teami ™ Blends to stay in shape (Video) plus Bodak Yellow goes 3x platinum
Black Celebrity Gossip - According to 25-year-old female rapper from the Bronx, Cardi B, her song Bodak Yellow just went three times platinum, in the caption beside her post it says Bodak Yellow has changed her life.
Everybody is wondering when Cardi B is coming out with a another smash hit, well according to Cardi, the next hot smash hit is coming out in early December, Worldwide Spotlight will be the first website to let you know if Cardi B drops any new music. If you're wondering if Cardi B goes to the gym to keep her body perfect, you're wrong, she is drinking the new Teami ™ Blends, she is promoting the new diet drink that is apparently keeping her in shape.
This is what Cardi B wrote beside the video
Worldwide Spotlight Presents Cards B Promoting the new Teami ™ Blends to stay in shape
Worldwide Spotlight Black Celebrity News Video
Black Celebrity News Videos Around The Web
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Top Ten Celebrities Who Should RetireWe all know Angelina Jolie is going to retire soon, but who's next?
The Top Ten Celebrities Who Should Retire
We had enough of pop princess Bieber and he needs to go away. He's done enough damage over media and he should get hanged!
I don't think people do hanging anymore. It's outdated and no longer acceptable. (At least in my country. ) - RockFashionista
End your career please. We don't need anymore of you.
Can't stand this punk!
This list pretty much says it all.
Agreed! She was racially ambiguous. She isn't half-black. She is one-quarter black (looks mostly white). Denies her Hispanic heritage (her father is mixed with black and Spanish ancestry and was fluent in Spanish) and she is spoiled and rude.
She makes one and the same boring trashy music all the time. At least in the 90's she had some cool ballads but now she's awful and irrelevant
Hang it up sweetheart.
Harsh vocal strain, horrible attitude, songs lacking a wow factor
Sick of reading her and hearing her about her drama, attitude, hobbies, beauty jobs and her family. She should shove all that money where her mouth is and live in a cardboard box in the streets of Los Angeles.
Proof you need no talent to be famous shes an illuminati skank
She is so damn annoying. Dumb ass excuse for T.V. idiots.
Yeah, it'll be the best day of my life when she retires
"I really haven't payed attention to Madonna since 7th or 8th grade when she used to be popular"-Mariah Carey 1996
It would seem she has stumbled out of her coffin; someone, please, help her back into it before the formaldehyde ruins the carpet...
Can't stand her - WinchesterGirl26
Black kabbala witch evil please die soon ugly as hell
Please make this guy stop!
She's pathetic and an embarrassment to Latinas. The queen of "If you don't have real talent, just sleep with or date someone famous then make your life tabloid fodder to get more attention". Hey JHo, can you hear the death rattle of your own career? You can't keep faking personal problems (divorces, break ups, hook ups, babies) to sell your lousy albums or repetitive stupid rom-com movies. No one digs you any more and no one cares about your make believe relationships. Stay home with those weird ass looking children of yours and rot away quietly already!
I feel bad for her. I really do. She's 45 years old and she still thinks she's in her early 20's. Coming out with songs like Booty and I Luh Ya Papi. Does jennifer lopez even have fans anymore? I mean who really talks about her? Nothing I have against her at all, it's just that we all need to move on in life. So does jennifer lopez.
I think that Jlo Will always be my Idol. But she really needs to chill and just retire and stay at home with her kids. She had the spotlight for almost 30 years. She's getting old, give it up to some One else she did her time. I'm so sick of seeing her everywhere. We need new actors and singers.
Lol she's like 100 years old already I think she needs to rest at home with her kids.
Sexy? Yes. Can she sing? Absolutely not.
Awful trash, straight up. - DaWyteNight
Um, no she's not. You're just a hater. - RockFashionista
She's ugly and old
That is very rude. and a lie, she's gorgeous
She is so done for, time for her to ship her to Iraq or Afghanistan.
The Contenders
Ass shaking during the whole career. She can't even dance. And her music is annoying and monotonous
Now she's a devil worshiper? Wait till she died and she'll end up in hell with the devil.
She used to be decent, now she's just annoying and doesn't even try anymore. - DaWyteNight
I really hope she doesn't die from all those drugs she took. I really don't want anyone to die at a young age.
From actress and singer to the biggest crackhead in Hollywood, she needs to go away and never come back.
Live fast, die young!
You don't know much. At age 72, Cher is very much alive, still performing, currently on tour in Australia plus she's just released a new album which is absolutely fabulous. Her voice is as superb as ever and she looks amazing!
I thought she had died.
Better yet, he's a spoiler in big name movie remakes.
He's aweful, he can't hardly act at all. It's time for Cage to go back to his cage and hibernate forever.
I miss the old Megan Fox, the new one makes me unimpressed. It's like that she got rabies by plastic surgery doctors and botox that makes her ignorant. She's better from the past without all that crap, but nowadays I hate it. Thanks for adding her as Old Yeller.
She used to be my idol, but for what she's done to herself it's time to put Foxy Old Yeller out of her misery. Na-na nah-na, na-na nah-na, hey, hey, hey, GOODBYE!
He's overrated and Chuck Norris is a lot better than him. Steven should hang up his guns and go.
Wow, there are not enough negatives to describe this Trinidadian prostitute.
Annoying and offensive on every level. Someone should icepick her in the skull.
She can't act. I can't stand her in movies. She's too old to be in movies.
She's hasn't playing any movies lately and yes, she's getting old. This cougar needs to go.
She needs to stop trying to be Madonna! Everything she does reminds me of madge... she is just another untalented wannabe.
Stealing all from Madonna is her only talent
I hate Judge Judy! She is like watching paint dry every week!
She Beats everybody with words, she need to Shut her long nose up and
Retire and leave cbs network and go home!
Really, people like her are a disease in the music industry. Thankfully, even rappers are making respectable music, and less American Idol contestants are making new music.
Now she can't even dance! Out of the industry now!
Haha... He is dead
R.I.P I think it was great and courageous of him to make music even when he knew he was dying. He'd really care for his fans.
I think out of respect that he shouldn't be on this list!
Snoop really has changed man. He used to be a true blood and talked about important stuff back in his early days, but now he's just a joke that's not funny. Trying to be a wannabe Rastafarian, even having his own nickname "Snoop Lion". He's even been promoting and rapping with a bunch of artists like Jason Derulo, Ke$ha, Wiz Khalifa, even stared on Big Time Rush! One of the worst Nick shows ever made! Snoop should just retire. Put it all to rest. He's not a gangster anymore, he's just another sell out.
I love this guy, but I will admit that he's getting old now. Retire bro.


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At New Essence Dentistry, it is the priority of Dr. Winslow to deliver quality care to informed patients in a comfortable and convenient setting. Our practice is always working together to realize a shared vision of uncompromising excellence in dentistry. Our office is located in the heart of Natomas at 4000 Truxel Road. We want to welcome you and your family to our practice to experience our professional care with a personal touch.Book Appointment
Our staff takes pride in helping you sustain a beautiful smile. Our goal is to make you feel as comfortable as possible.
Our doctors go above and beyond to provide our clients with a comfortable, convenient setting.
Our dentists have excellent communication skills, which help them develop trusting relationships with patients.
New Essence Dentistry offers a full array of general and cosmetic dentistry services to help you create a beautiful smile.
Implants are synthetic structures that are placed in the area of the tooth normally occupied by the root.Read More
New Essence offers teeth whitening, a process that employs special bleaching agents for restoring the color of teeth.Read More
People choose cosmetic dental procedures for various reasons such as to repair crooked teeth, treat an injury, or just improve their overall appearance.Read More
New Essence Dentistry will be able to accommodate emergency walk-ins or offer other same-day emergency appointments.Read More
Dr. Jeron Winslow is a native of California and was born and raised in Los Angeles. Being one always open to new experiences, he left Southern California to attend Xavier University of Louisiana for college where he was able to experience southern hospitality first hand. After his tenure at Xavier, Dr. Winslow decided to continue his education as a dental…Read More
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" No one can survive alone in this world"
Everyone wants to be in groups for personal social and cultural needs, from long time human beings are learning and developing themselves from each other activities and help, the same rule is applicable to Library and information centers as well as librarians.
With the same need of collaboration and cooperation is started in Libraries. If various Libraries, archives come together they can support and enhance lifelong learning opportunities, preserve community heritage, and protect and provide access to information. When we think about Collaborative Librarianship it includes various programs cooperative purchasing and sharing the library resources, collaborative librarianship also includes faculty and staff networking programs, information literacy programs and librarians network.
As per OCLC "Almost a decade into the 21st century, we can see that increasing technological and social changes impact how all individuals and groups cooperate. Coming from a long tradition of sharing, libraries may be better-suited than other industries to benefit from increased cooperative opportunities."
In India various library collaboration projects like UGC (University Grants Commission)/INFLIBNET (Information & Library Network) Consortium , DELNET, info-librarians, INDEST- AICTE (Indian Digital Library in Engineering Science & Technology), Young Librarians associations, FORSA (Forum for Resource Sharing in Astronomy) are running successfully, various publishers are tying up cooperation policies with technical institute and government where the cost of E-resources has been reduced. Various association are working for professional development for librarians in India and Institutional membership schemes are getting popular day by day, but still there are some gaps in system as it is developing country and library budgets are shrinking so a strong collaboration policy required for Indian Libraries.
This paper will try to focus on the current status of Library collaboration in India.


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1.43 lakh for PCM (MH)CET 94,000 for PCB 1.47 lakh for PCMB (*As of 4.30pm on Thursday) In 2016, there were 1.26 lakh applicants for PCM; 1.41 lakh for PCB and 1.42 lakh for PCMB.
The number of students registering for the state-conducted common entrance test for engineering and pharmacy (MH-CET) has reduced by a mere 6%, despite the fact that the test no longer serves as gateway to health science courses.
As the registration process for CET came to an end on Thursday, around 3.84 lakh aspirants enrolled for the test, compared to 4.09 lakh last year. However, the latter figure includes thousands of health science aspirants who are now required to take National Eligibility-cum-Entrance Test (NEET) for admissions.
Data from state's Directorate of Technical Education (DTE) reveals that physics-chemistry-mathematics (PCM) group of CET, which holds the key for engineering and pharmacy courses, saw 1.43 lakh registrations this year, up from 1.26 registrations last year.
On the other hand, 94,000 students opted for physics-chemistry-biology (PCB), which opens the path for pharmacy, down from 1.41 lakh registrations in 2016.
Till last year, PCB combination was for BOTH pharmacy and health science courses. This year, it's just for pharmacy. Compared to 1.47 lakh applicants in 2016 and 1.42 lakh in 2015, there was a little change in the number of students opting for the above two options, known as PCMB group.
According to experts, the continued popularity of CET suggests that students, by and large, rely on the state entrance test to get into a professional institute . "Many students appearing for NEET also register for CET for more options," said Subhash Joshi of Science Parivar, a coaching institute in Borivli.
Dayanand Meshram, joint director, DTE, said, "This year, we conducted district-level workshops for principals. It ensured more aspirants," he said.


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HAZEL CREST, Ill. — A U.S. Army veteran is clinging to life Friday after relatives found him severely beaten inside his south suburban Hazel Crest home.
Mary Cross, 19, said she found her father slumped over his couch Thursday morning at his home near 168th Street and Orchard Ridge Avenue. Keith Chamble, 60, was wearing only one slipper; his face was covered in blood.
Doctors said Chamble, a retired correctional sergeant and U.S. Army veteran, suffered blunt force trauma to his head. He underwent surgery and was still on life support Friday.
According to relatives, his wallet, phone and SUV were missing. The vehicle, a Nissan Rogue, was later found several blocks away.
Now, the family is asking anyone with answers to come forward.
"For someone who gave his entire life," goddaughter Shanae Cross said, "protect him in this way."
Hazel Crest police continue to investigate. The home has several surveillance cameras. It was not immediately clear whether police have been able to access any footage.
Chamble's relatives said the veteran was given a one percent chance of survival. They're praying for a miracle.
Anyone with information is asked to contact Hazel Crest police at 708-335-9600.


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The Sixty-Ninth Annual Meeting of the General Service Conference of Alcoholics Anonymous
Our Big Book, 80 Years, 71 Languages
2019 Final Report
"Our Big Book — 80 Years, 71 Languages" was the theme of the recently concluded 69th General Service Conference, held in New York City May 19–25. As the Fellowship's original "oldtimer in print" — also available digitally and as an audiobook — Alcoholics Anonymous, our basic text, has sold over 40 million copies, is available in 71 languages, and has helped carry the A.A. message in more than 180 countries around the world.
Read the 2018 Reports:
68th GSC Final Report (Anonymity Protected_ English)


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Herbie now rests at her moorings while we plan our next trip. We really enjoyed the last couple of weeks and can thoroughly recommend the Wey navigation. It was an easy trip too compared with our more usual rigours up the Grand Union to the Tring summit. This time we did 94 miles and 64 locks, although 10 of the locks were done for us by lock keepers.
In summary our new experiences taught us that:
1. The Wey navigation carries predominantly narrowboats - a surprise to me - and quite a few hire boats
2. The tidal Thames (upstream of Brentford) is not at all scary in reasonable conditions (a surprise to Kath)
3. There are more water fowl, especially coots and herons, on the canals than on the Wey - a surprise to us both. Maybe coots thrive on human detritus.
4. The Wey seems to have no unlicenced boats, no continuous moorers, and hardly any old wrecks - quite different from the GU.


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Qantas Socceroos Abroad
All the latest news about Australian national team reps abroad
ENGLAND Premier League - Tim Cahill played a full game in Everton-s 1-0 win over Stoke City. - David Carney came on in the 57th minute of Blackpool-s 2-1 win over West Brom - Brett Emerton played a full game in Blackburn-s 2-1 loss to Chelsea. - Mark Schwarzer played a full game in Fulham-s 2-0 win against Wigan.
Championship - Adam Federici played a full game for Reading in their 4-3 win over Doncaster Rovers. - Neil Kilkenny played a full game for Leeds United in their 4-1 win away to Scunthorpe. - Scott McDonald played a full game in Middlesbrough-s 2-1 loss at home to Bristol.
ITALY Serie B - Adrian Madaschi played a full game in Portosummaga-s scoreless draw with Piacenza.
NETHERLANDS Eredivisie - Brett Holman played 87 minutes of AZ Alkmaar-s 2-1 win at home to Feyenoord and scored a goal.
RUSSIA Premier League - Luke Wilkshire played a full game in Dinamo Moscow-s 4-1 win at home to Sibir Novosibirsk.
SCOTLAND Premier League - Aaron Mooy started for St Mirren in their 2-1 win over Aberdeen.
SWITZERLAND Super League - Former Socceroo Scott Chipperfield played a full game and scored a double in Basel-s 3-1 win over Bellinzona.
TURKEY Super League - Mile Jedinak played a full game in Genclerbirligi-s 2-1 win over Manisaspor. - Lucas Neill played a full game in Galatasaray-s 2-1 win against Antalyaspor.
EURO COMPS CHAMPIONS LEAGUE - Scott Chipperfield-s came on in the 88th minute of Basel-s 3-2 loss at home to Roma.
EUROPA LEAGUE - Ersan Gulum played a full game in Besiktas- 1-1 draw at Porto. - Brett Holman played a full game in AZ Alkmaar-s 2-0 loss at Dynamo Kiev.
ASIAN LEAGUES CHINA Super League - Joel Griffiths came on in the 62nd minute of Beijing Guoan-s 2-2 draw with Liaoning.
JAPAN J League - Josh Kennedy played a full game and scored in Nagoya Grampus- 1-0 win over Cerezo Osaka.
KOREA K League - Sasa Ognenovski played a full match in Seongnam Ilhwa-s 2-2 draw at home to Gwangju Sangmu.


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Walk the trails, Climbing the rocks You awaken my heart completely non-stop As the sun sets it brightens your eyes Behind a smile that tells no lies. I surrender to you Love at first sight. I wake in your arms in the morning light. When I'm away, I miss you so much How I... Continue Reading →
A Hundred Degrees by Crimson Quintessence
I want to see more of you Dance right into the core of you What your soul radiates in the light I feel it inside me, every night. All your essence seeps through your pores Every taste of you surrenders my will My tongue dances on your skin I will your surrender to my touch... Continue Reading →
The Ninth Nail by Crimson Quintessence
You broke my heart, you devil you. It was the only organ I had left that was mine and mine alone. If I were to pick up one of the fragmented shards, I'd likely use it to cut you to shreds. Then watch the crimson ooze from each wound as my fingers dance in them, one... Continue Reading →
Phantom for Eternity by Crimson Quintessence
When you first glanced at me I felt your stare when you approached me I wasn't there All those nights you looked at me I thought you saw but you couldn't see me you reached up to touch my face but when you did the wind took my place. I wanted you to see me... Continue Reading →
Splintered Darkness by Crimson Quintessence
An extended claw from the darkness a lick of the tongue the beast lives. Gargling venom in its throat the gnashing of teeth sharp like a razor's finest blade splintered darkness. Beware the vacant stare it will paralyze you stop you in your tracks steal your dreams. Lifeless eyes a black heart that does not... Continue Reading →
Angel in the Rain
Out for my every day walk not sure where I'm going today so, I wander.... And, here I am at my favourite coffee shop somewhat damp from the rain. I love the rain most people don't, they don't see its simplicity, the calm it can bring, if you just listen to it as it lands... Continue Reading →
Descendant of Nightmares: Part I Illfated
As he walked away from her with his own conjecture he felt the greatest pain in his heart that things would never be the same again. Her eyes; that look. Her memory will always remain. The broken and split part of him that would never properly mend or function correctly again. The stinging pain in... Continue Reading →
Peel by Quintessence Also Featuring a video by Jehuniko
The outer protective layer dances on the silk beneath A powerful aphrodisiac Anxious at what is inside Patience and teasing quite thrilling If done right Crazy driven engage take the lead delectably sinful slowly, pull her head back bite her neck gently sensually, whisper glide over her skin lift her top kiss her breasts around... Continue Reading →
Quietus by Quintessence
It's real, its present the danger we feel murderous intent looms with all fears. It may not speak It does not feel every ounce of pure evil life does it steal. Medieval its origin Death is its name formula unknown unable to tame. Removal of life at rest it is not one... Continue Reading →


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Palec's open house promises fun and festive Sunday morning radio
While I can rail against the annual, and ever earlier, onslaught of Christmas music clogging the airwaves as much as anyone else, I do have a soft spot for some holiday radio traditions.
One was when WLUM-FM reggae and soca DJ Nigel Scott would dust off his copy of "Natty Christmas," by Jacob Miller and Ray I, and other Caribbean holiday gems every December.
Another is 96.5 WKLH-FM veteran disc jockey Steve Palec's annual Christmas special, which airs the Sunday before Christmas. The live Rock & Roll Roots Holiday show will be broadcast live on Sunday, Dec. 17 from 9 a.m. until noon.
To make the extravaganza happen, Palec invites friends and notables to join him in the studio for an open house. It's not only to make radio magic, but help out a cause. This year, he's encouraging his special guests to take a break from the food, surprises and cheer – and the airwaves – to ante up for the MPS Foundation.
"Every year – going on 31 – on the Sunday before Christmas I always do a Christmas special," Palec says. "My main motivation is the case of awesome Christmas CDs, albums, tapes and 45s I've accumulated."
But, Palec isn't just spinning Macca's "Wonderful Christmas Time" and the Boss imploring you to be good for goodness' sake. He always aims to do something a little unique.
"One year I did a Steve & Abdul WQFM reunion," recalls. "Another was Swedish Sauna Special – you have to google that tradition – all-request show, 1970s Christmas and even created various Christmas albums that should have been made."
Such as?
"For example, an All Beatles Xmas using solo cuts but with album crackling sound effects between the songs."
Palec continues: "About 10 years ago I did a Holiday Party show. Willy Porter and Greg Koch sat in. I had a few other guests. My favorite part was Mark Concannon – at the time a Fox6 anchor – coming in. Since it was -10 wind chill, and anchors always seem to relish in seeing field reporters outside in nasty weather, I had him do his on-air portion outside from the parking lot. He was a great sport."
This year, Palec says, he's returning to the open house format, but upping the ante.
"Since the radio recall period is much less than 10 years, I'm doing it again, but better, with an actual open house party with food, drinks, surprises and a whole bunch of invites. No idea who or how many show up – the more the merrier – but it will be an authentic on-air holiday party.
"I'm confident in my ad-lib ability to avoid any follow up from the authorities."
Tune in Sunday morning to enjoy the festivities.
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Diane1 from Ottawa (Ontario)
No games
Vote results 7.3 (100 votes)
About Diane1:
I love people and they are definitely my passion. I enjoy a variety of different arts such as poetry, painting, stained glass... I am very easy going and intelligent. I am honest and straight forward. I have a cynical side and I love to joke around... I love to laugh. I know what I want and do not want. I also know what I am not willing to sacrifice in order to be in a relationship.
Diane1 is 35 year old.
Diane1 is looking for::
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Appearance Information:
Body Type : Athletic
Hair Color : Blonde
Height : 170 cm - 175 cm
Personality : Easy Going
Additional Information:
Looking For : Friends
Race : White
Marital Status : Single
Smoking : No
Drinks : Social Drinker
Drugs : Never


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Password Forgotten password?
If you've ever listened to an Apple hater rant about why Macs suck, chances are you've heard those "You can't repair or upgrade it yourself!" arguments. But with the new MacBook Air and Mac mini, Apple seems like it's ready to toss Mac diehards a smal but welcome bone. Read More >>
Apple's second launch event this fall brought with it few surprises, with no talk of that long-awaited Mac Pro revamp, nor an overdue update on whatever the hell is happening with AirPower. But many of the rumours did pan out today as Apple breathed new life into its outdated Mac Mini and brought Face ID to the iPad Pro. For all you skimmers out there, here's a rundown of all the stuff Apple announced. Read More >>
Apple's little desktop PC is no longer just a punchline. Today the company took the wraps off a revamped Mac Mini, replacing its underpowered parts with new, 8th generation quad- and 6-core processors options, up to 64GB of memory, up to a 2TB SSD, a T2 security chip, 10GB ethernet, and four Thunderbolt 3 ports. With the upgrades, Apple is bumping its longstanding $500 starting price up to $800—but you won't find face-melting specs without paying even more. Read More >>
A month after Apple revealed a new smartwatch and a new iPhone lineup that finally does away with the home button once and for all, the company will hold a follow-up event next week that's tag-lined, "There's more in the making." A new, home button-less iPad Pro seems likely, but what else does Apple have planned to round out 2018? Read More >>
There's something about combining Lego and old Macintosh computers that is just irresistible for hobbyists. The latest edition to the canon is a cute little version of the Macintosh Classic from 1990 that uses a Raspberry Pi and an e-ink display to make it partially function. Best of all, you can have one on your desk because its creator has detailed how he built it. Read More >>
Apple's MacBook event is now wrapped up, and a whole host of new and shiny MacBooks have been announced - thinner and more powerful than ever, with a couple of new fancy gizmos too - most notably the interactive Touch Bar that replaces those awfully outdated function buttons. Read More >>
We're glad to know that the Mac Mini is back — but has it changed much inside? Fortunately, iFixit has torn the sucker apart to find out what lurks within. Read More >>
Good news: the Mac Mini is back! Bad news: there's no way you're going to be upgrading the RAM yourself. Read More >>
It really has been too long since we saw an update to the Mac Mini, the last time we saw one was in 2012. Apple must think it's been a long time as well because it's announced that the Mac Mini will be getting an update. Read More >>
Remember the Mac Mini? The nifty little computers from Apple that aren't MacBooks, iMacs or Mac Pros? Sure, you're forgiven if you can't -- it has been two years since Apple last gave them much thought to be fair. But the diminutive computer may be getting a long-overdue refresh this year, according to sources speaking with Mac Rumors. Read More >>
There's no doubt the Apple TV is an "intense area of interest" for Cupertino, Tim Cook said so himself. In fact, the Apple TV could be the future of Apple right there in that tiny little puck. With iOS 6.1, the plucky mini black box just took a massive step forward: you can now hook up a keyboard to it. Are apps and Safari next? Read More >>
The Mac Mini has always been that runt you might buy if you couldn't afford any other Apple computer. Which is to say: it was the Apple computer you bought when you should've picked up a budget Dell or something. No longer. The 2012 model is a fantastic, affordable, and small. Read More >>
What happened to "it just works"? Apple used to be the king of simplicity. With products you could buy, update, and use without any real technical knowledge. Recently, Apple seems to be losing it, with bricking updates, pulled software, and delayed 'special builds' that don't make it out in time. This isn't the Apple we're used to. Read More >>
When Apple announced Fusion Drive, we expected it to be quick. But TLDToday has performed some speed tests, comparing a new Mac mini to its predecessor, and the results are pretty amazing. Read More >>
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Bathtub Refinishing Dallas,Tx.
- Fusion Finish Has been servicing the Mesquite,Dallas,Rockwall,Plano Bathtub Refinishing needs for over 22 years!
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Bathtub Refinishing Dallas
Bathtub refinishing, bathtub resurfacing, bathtub refacing, bathtub reglazing are all terms coined for the exact same process. Bathtub refinishing etches the old surface then uses molecular bonding agents so the finish coat can be chemically welded into, not on top of the old surface. This refinishing process can be used on porcelain bathtubs, Fiberglass bathtubs, acrylic bathtubs, cultured marble bathtubs, tile and bath vanities. Bathtub Refinishing Dallas


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June 2018
Medico Legal Symposium
Added 14/06/2018 in What's New?
We have a highly topical session lined up with the Medico Legal Symposium. Robert Wheeler will examine medical manslaughter in the light of a series of recent cases in England. Hugh Grant has agreed to talk about expert practice in paediatric surgery. And Trainees will have their questions relating to clinical law answered.
The Learning Lab
Added 12/06/2018 in What's New?
The Joint BAPS/BAPES Congress is getting interactive. The Learning Lab will consist of two theatre style studios, each equipped by our sponsors Storz and 3D companies. It will allow delegates to practice their minimal access and open surgical skills. Working in pairs for a period of 1 hour, each delegate will spend half the time operating […]


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Serving the Metro Detroit area
From maintenance to overhaul, we do it all
Your classic car is your baby. Make sure you take it to a shop that will treat it with the same care that you would yourself. At Cuda Automotive, we meticulously service domestic classics.
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Some people love getting acupuncture and could care less how it works. Other people want to know exactly how it works. If a point is sore, "what is that?!" And they may want to read about Chinese medicine in their spare time.
For that second group of people, I've compiled a list of the top 10 books on Chinese medicine, based on the opinions of me and some other acupuncturists. These books are considered for the "layman," and are written in easy-to-understand language, not all Chinese-mediciney-talk like your yin repletion being consumed by your yangming brightness channel and so forth.
- The Complete Illustrated Guide to Chinese Medicine by PhD Tom Williams.
Great pictures, easy to read.
- The Chinese Way to Healing: Many Paths to Wholeness by Mischa Cohen, LAc.
Mischa presents the medicine clearly and has easy to follow suggestions for self care.
- Healing With Whole Foods, Oriental Traditions and Modern Nutrition by Paul Pitchford.
Integrates Oriental and Western nutritional knowledge. It's a book that many acupuncturists have read and recommend for their clients. It was one of the first books I read on Chinese medicine! It's not meant to be read all at once, but more as a resource for specific conditions. It lists specific foods that can aggravate and heal certain problems.
- A Manual of Acupuncture by Peter Deadman and Mazin Al-Khafaji.
Excellent, invaluable resource for students and practitioners alike. I use it all the time to re-read and remember specifics about acupuncture points. The anatomically detailed pictures of the acupoints are a must for understanding point location, if that's what you would like to do.
- The Web that has No Weaver by Ted Kapchuk. This is actually the book that I recommend to patients interested in learning more about Chinese medicine. Let's just say 7 out of 10 acupuncturists recommend it. The ones who don't say it's too much for the casual reader; it's more for people who are interested in pursuing Chinese medicine as a careerpath.
- Chinese System of Food Cures by Henry C. Lu. I think I owned this book at one time; never read it and finally gave it away! Not to say it's not good; it gives specific Chinese medicine "cures" for certain health problems and can be very useful.
- Wood Becomes Water: Chinese Medicine in Everyday Life by Gail Reichstein. Overview of 5 elements theory and real-life applications in healthcare (acupuncture and diet), exercise, and feng shui.
- Between Heaven and Earth: A Guide to Chinese Medicine by Harriet Beinfield, L.Ac. and Efrem Corngold, L.Ac., DOM. A thorough guide into all aspects of Chinese medicine: yin and yang theory, the phases of disease, how acupuncture and herbs work, and a nutritional guide based on Chinese medicine principles.
- Tao of Healthy Eating by Bob Flaws. Flaws is renowned in the small world of acupuncturists. "Famous" if you will. This book delves into Chinese medicine theory, but only as it relates to nutrition. Foods that causes imbalances, and other foods that help to heal those imbalances.
- Adventures in Chinese Medicine by Jennifer Dubowski, L.Ac. is an overview of Chinese medicine theories and principles, written in easy-to-understand language and has plenty of pictures and diagrams. It sounds like a great book for children and teenagers who are showing interest in natural medicine and want to know more.


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29 July, 2010
Have you ever been in the VIP section of a club? I haven't. I've always wanted to. Especially seeing the kind of stuff that happens there. I really would like to fuck women like her while getting drunk. I can't think of anything that would be more fun. Booze that never stops flowing and wall to wall pussy. If you ask me, that's the good life.


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There are a lot of guides and self-help books and blogs that teaches you how to live life to the fullest and how to live a better lifestyle. So this is a shorter version, a combination of the two, an easier to follow guide to living a better, wholesome lifestyle. .
1. Wake up before sunrise.
Ever heard the song "You are my sunshine, my only sunshine. You make me happy, when skies are grey.." ? That ain't for your lovey there alone. It can actually mean you loving the sun shining through each day!
When you wake up before the sun rises, there's this feeling of waiting for the beautiful colors to appear in the skies. It's a hope for a new beginning. It enlivens your inner feeling of joy and happiness and anticipation for a very bright sunshiny day. Not to forget, of course, that when you wake up early in the morning, you are already getting a head start on your day. It gives you time to do all the things you keep on skipping every time you wake up late, including but not limited to preparing a homemade breakfast meal, shaving, washing your hair, and drinking coffee while reading the newspaper. And it also induces you to sleep earlier, giving you a chance to sleep through the recommended 8 hours. Thus, sleeping early at night and getting a full night's sleep, does wake you earlier the next morning. It's just a cycle. Moreover, rushing to work or school will also be unlikely. Waking up early in the morning, will give you enough time to do the tasks on this list.
2. Pray and talk to God.
It's actually a nice feeling to start your day right. And what better way that is than by starting your day with a prayer. It makes you grounded. It helps you refocus on things. It gives you the strength you need to go through your day. Daily prayer will help you with your priorities. This is especially true if you also read the Scripture along with doing devotions. Early morning quiet time is the most peaceful session. This is also a way to thank Him for the good night's sleep and for a new day ahead. Also, you can offer this day to him, and ask Him to guide and guard you throughout your day and that whatever you do today will be for His greater glory.
3. Exercise for an hour.
Working out your body early in the morning is scientifically proven to help jolt your system. It is also proven to give the much needed extra energy throughout the day. Moreover, that's one less task to check off the things to do at the end of your workday. Mere jogging and yoga can do heaps of good things to your body and keep it energized.
4. Don't skip breakfast.
Breakfast is the most important meal of the day. The human body needs to eat every 3-4 hours. If you sleep 6-8 hours each night and you skip your morning meal, your body is being deprived of its regular energy reserve. How do you think you are supposed to function if you didn't charge your battery?
5. Drink 2 glasses of water 5 times a day
We have been taught to drink 8-10 glasses of water per day since we were kids. This is because it's the amount of water needed to keep our body hydrated and aids to flush out toxins from the body. It may be hard for some to follow this guideline so a good tip is to just drink at least 2 glasses per meal time, including the snacks in between meals.
If you do not like the taste and feel of tepid water, an ice cold water may do the trick. Or, if you prefer soda and juice since you like tasty beverages, you should try putting slices of lime or lemon into your water. It'll be refreshing without the effects of too much sugar.
6. Get off the internet and social media.
Social media is supposed to be a medium of socialization thus the name. However, it is currently one of the top reasons for negativity in our lives. It had made some of us into jealous monsters whose only goal is to compete with others on being the one with the most ideal lifestyle. Social media also takes a lot of productive time. It is the main cause of procrastination. Unless your main line of work is using the internet, turn it off.
7. No junk food.
There is no need to tell you how bad junk foods are for the body as it is aptly named. Yes, we all love junk food. However, if your goal is to live the best life you can, sacrifices must be made.
Alternatively, you can always just choose the lesser evil. Find snacks that may not be that healthy, but would be a better choice than junk food. You can also try finding organic and healthier versions of your favorite snacks.
8. Drink a cup of green tea.
Drinking green tea helps your body lose unwanted fat. It is also a good alternative to coffee for your daily morning wake-me-up-per. Green tea has a very high anti-oxidant property that is good for the skin. You see why Chinese and Koreans have very beautiful skin? Drinking Green Tea is part of their daily after meal habit. It actually costs less than going to a dermatologist.
9. Use the stairs not the elevator
This is actually a very good form of exercise. You can do this at lunch, going down to purchase or eat lunch and after work. You can skip the stairs after you've eaten lunch, as doing so might do more harm than good.
10. Call up an old friend.
Or call up mom! Calling mom, benefits both ways. Mom will have less stress thinking how your day was, and will give you the benefit of venting out without fear of being judged (Disclaimer: you might just have to take down a few notes after!)


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The Dave and Adam's Card World offices will be closed Monday, May 25th
in observance of Memorial Day
Orders placed after May 22nd at 4:00 pm EST will ship Tuesday May 26th when our normal customer service and shipping schedule resumes.
We don't have this item available for sale at the moment.
Each box will contain (5) Prospect Hits! There are no base cards, every card will be a Prospect autograph or Prospect game-used memorabilia card!
Prospects featured in the High Numbers Update include Jurickson Profar, Wil Myers, Christian Yelich, Tanner Scheppers, Jordan Akins, Asher Wojciechowski, Arodys Vizcaino, Chance Ruffin, Stetson Allie, and more!
5 Cards Per Box
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Among this carnival form of atmosphere, looking at the sidelines, you find yourself nothing but a viewer. Sights of seniors going for run and the Differently abled fighting the odds leave you inspired.
Reflective running vests too as reflective strips which go around your arms or ankles are nevertheless available. And, still undoubtedly the easy methods to stay visible. The vests are lightweight and really need ideas of that get them on – and additionally they certainly earn you noticeable to oncoming website visitors. The strips likewise easy and wrap around and fasten with Velcro. The only downside that I've found with these is that when wearing them on your arms -sometimes they will slip turn out to be annoying.
Use your own body weight – pounds circuits. Body volume circuit routines use your personal personal body weight to get you into amazing shape. These routines could be performed anywhere, anytime and with absolutely no equipment! In which the best cardio and strength training exercise if your budget is tight.
Try exercising on a daily basis. Time management is very and a bit of advanced planning helps because. Once you have got in the habit of exercising daily, it end up being easier match in everything you want to do every day and but still manage to hold to your exercise dreams.
Then there is an matter of health care, which has caused the wealthy top 5 % to get outright angry because they may have adjust the way they use health maintenance. But what about the 47.7 million Americans that have no health care plan in accordance with the US Census Bureau in a report dated 2007. Is this any better because these people have a pre-existing illness, bad health history perhaps can't afford the high monthly payments? Has Sen. Isakson proposed any worthwhile legislation or created a bi-partisan way to help his constituency?
The running trainers are specially designed shoes definitely not necessary provide greatest and most fun foot support while still provide comfort and good running total performance. Many professionals say that 25% of joggers and runners obtain a lot advantages from wearing the perfect under armour accessories. In this article, We're sharing some do's and don'ts acquiring a new pair of running training colleges.
Joining a gym or fitness center is option option. The're a great many machines and weights which useful desire in style. They also feature strength training and cardio classes that can be fun and beneficial to attend. Suggestions all aid in your goal of reducing.


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The Holy Jim Trail is named after Jim Smith, aka "Cussin' Jim," a beekeeper who earned his nickname no thanks to his mastery of the English language. He resided in the north region of Trabuco Canyon in the late 1800s among a community of beekeepers. Some of them mockingly called him "Salvation" Smith, which served as the inspiration for government surveyors who later renamed the canyon.
Along the 2.8 mi trail, wildlife is abundant, including birds, squirrels, rabbits and deer. Parts of the canyon are covered with figs while wild blackberries grow in the spring.
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Dear ACB Test Lab Clients & Colleagues,
A Friendly Reminder!
For us to be able to process requests for Certification to Canadian ISED requirements, your test laboratory must appear on the following list:
ISED has updated its requirements for Wireless Testing Laboratories and will require listing on this site by March 15, 2019.
Kindly let us know if you need any assistance with these requirements or have any questions regarding this new process.
Mike Violette


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Study in Blue
This cut work piece is painted all in shades of blue. All of the birds, flowers and leaves are cut out and pieced onto the background of branches and the white mat. Rather than realistic art, it is a nod to nature as the creative energy she is. This piece hung in the Art and Antique Studio Gallery show (Melbourne, Florida) Kaleidoscope Spring 2017 and won an special honor award. It is framed in a large shadowbox with a plexiglass cover so all of the raised pieces have lots of room!


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New Cash Converters Opens in White River
Nelspruit Cash Converters franchisee Graham Gillespie has great expectations of his new venture – a second Cash Converters franchise store. This one opened on 28 September 2017 in White River Square Shopping Centre in White River.
"I experimented with my first franchise in 1994 and became a Cash Converters franchisee in 2013 at Nelspruit's Riverside Junction Mall," says Gillespie. "Franchising really appeals to me because I enjoy being my own boss – facing the challenges and enjoying the rewards."
Gillespie bought out his partner in Cash Converters Nelspruit in 2015 and has now expanded his portfolio further with the opening of his White River franchise store.
"I chose the location of the White River story very carefully," he says. "White River Square is the busiest shopping centre in White River, with fantastic foot traffic and feeder shops. We intend to serve the community with integrity and respect and aim to be the go to franchise for quality goods and financial assistance."
Gillespie's White River store already employs 11 members of staff and his Nelspruit store 10.
"I would love to be a multi-store owner and believe that this is possible with Cash Converters because they offer the support and knowledge of the people who built up the business model," he says. "I have never met someone with so much integrity as the company MD Richard Mukheibir – he is a great mentor and I really look up to him."
The triumph of facing and overcoming obstacles in setting up a business is something that Mukheibir and the Cash Converters management team know well, leading to the practical, step-by-step training provided to new franchisees and their staff.
"We are delighted to see Graham expanding his portfolio within the Cash Converters family," says Mukheibir. "All of us in the company know how each and every one of your skills and resources are tested and polished in setting up a new store. I went through it myself opening the first-ever Cash Converters store in Parow more than two decades ago."
Mukheibir believes franchising enables would-be business owners to grow their business skills and investment within a supportive and professional environment and guides them in avoiding common start-up pitfalls.
"The Cash Converters business model offers a three-for-one income stream for franchisees – dealing in second-hand goods, pawnbroking and micro loans," says Mukheibir. "We are confident that this, combined with our practical understanding and systems support and training, will help Graham reach their goals of a strong, expanding business."
About Cash Converters
Cash Converters Southern Africa was co-founded in 1994 when Richard Mukheibir (Managing Director) and Peter Forshaw (Financial Director) bought the licence to establish a master franchise of the Australian brand, the world leader in trading and marketing second-hand goods and now the world's largest cash and asset converter. Cash Converters Southern Africa purchases merchandise from customers, enabling them to have instant access to cash. Since 2007, it has also offered short term loans against a customer's valuables or against their salary. Cash Converters Southern Africa is built on a solid foundation of franchisee owner operators, guided by core values of passion, professionalism, integrity, respect and collaboration. It has already empowered nearly 100 franchisees to run their own businesses and create their own wealth. Each franchise store, in turn, provides job opportunities for an average of 12 employees, each supporting about five other people. This network of businesses is supported by robust processes and systems and ongoing training programmes for franchisees and staff.
Dynamic growth of up to 20% per annum has created more than 80 Cash Converters franchise stores in Southern Africa (as at 1 July 2017). These stores process over 2.2 million transactions a year and have a combined annual turnover in excess of R1.2bn across all products and services.
They are part of the rapidly expanding Cash Converters International network of more than 700 stores around the world. These can be found in such diverse countries as Australia, the founding country, the United Kingdom, Thailand, New Zealand and the UAE, as well as South Africa. Cash Converters Southern Africa was a finalist for the Franchise Association of South Africa Franchisor of the Year Awards in 2014, 2015 and 2016.
Click here to find out more about becoming a Cash Converters Franchise


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I have been in a lot of discussions about the origins of life and our planet.
Most often I am on the receiving end. The 'other side' won't pause long enough to listen. I am reminded of the dog that barks the loudest in a confrontation is the one that is most afraid.
Why are People Afraid?
Why are people afraid to admit that the earth was created not long ago?
Colonel Jeffrey Williams is a NASA scientist. He left for Space ... again ... last week.
"Honey? Where are you going?"
"Dear, I won't be far away. Just a couple of hundred miles away."
"Which way?"
"Home for dinner?"
"Yup. Dinner 6 months from now."
Colonel Williams is one of 536 people who have gone to space.
Less than one in five countries have sent someone into orbit (36). The number of countries escapes me. Depending on who you ask there are between 189 - 196 ... I think.
Colonel Williams is also a baby boomer, 58. He's not only been around the world a LOT of times, he's been around the block a few times, also.
The International Space Station orbits the earth some 19 times each day. Colonel Williams has been in orbit for 362, 363, 364 ... and counting days. When he returns home after this 3rd 6-month stint, he'll be the most space traveled man ever. Nineteen x 365 days = 6,935 laps around the earth and counting.
Evidence for a Global Flood
When asked if there is any evidence from the ISS of a global flood.
"Absolutely ..." He has documented what he has seen from space with 200,000, count 'em, pictures.
More math - he takes a picture about every 3 minutes.
I visited the space lab in Moscow back in the 1980s. I am pretty sure they didn't even have movie cameras that worked that fast. Just kidding. Russia's space program hardly has to take a back seat to anyone.
My Russian friend at the time commented, "Yeah, we can send people to space. But we can't feed out people." Things have changed since the Soviet Union disappeared.
How is Space Travel Possible?
Colonel Williams says space Travel is possible because of the order in God's design that 'we do what we can do.'
From a precise launch time plus 9 minutes they can get up to 17,500 miles per hour.
It's easy to go that fast falling off a chair maybe. But they were going up. Within hours, they are able to rendezvous with another orbiting space craft at with a .1 meters/sec difference. Without order in creation, can't be done.
Unless, of course, you are really lucky. And really fast. And can jump really high. And can stop really quickly. And, and ....


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Customer Portfolio
These are just some of the great customers we have continued to work with over the recent years.
Kenwood Car
Award winning in-car entertainment products – Car Stereo, Apple CarPlay, Android Auto, DAB, Spotify, Sat Nav, Dash Cams.
JVC Headphones
JVC wireless, in-ear, on-ear headphones and Gumy in-ear headphones – sold through UK retailers.
Kevin Parker Horseboxes
KPH manufacture bespoke luxury horseboxes (from 3.5 tonne to HGV) in Lancashire. New website launched in July 2018
Kenwood Commuications
Digital two way radio systems – DMR, dPMR, NEXEDGE, NXDN, ProTalk for UK and EMEA regions.
ELE Advanced Technologies
ELE boasts some of the finest engineering machining processes available today, supplying customers across a wide range of market sectors.
Sagegreen HR
The smartest business solution to your people problem. They are a team of HR professionals supporting their customers throughout the UK. New website launched in July 2018
Reach Us
Always around to help
0161 703 7727
+44 7801 844015


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So I had an inspection done on the Saabaru I am planning to buy on Friday. I am trying to process the information to decide if I need to run away. Basically the MAJOR issue is the leaky head gasket. Now this was a performance subaru shop that has seen thousands of WRXs over the years and he said this happens to ALL of them. Its not leaking bad, but it is leaking. Seepage of oil into the reservoir. They said it may be manageable but it will need that done on the order of eventually.
Everything else is minor but at least a problem:
- Brake rotors and pads are worn (easy fix)
- Tire with a nail (replace a tire)
- The rust and dent underneath are just from bottoming out on something, pictures below (minor)
- Shocks are soft (time to upgrade)
- Defogger (easy fix)
- Clutch overheated too many times, likely throwout bearing on the way out (minor for now, but will be a leg workout)
My plan is to just talk the price down but I am worried that maybe I need to just pull out now while I still can. Glad I paid the $100 for the inspection!
What does Oppo think? Am I justified to run away? Crazy to stick it out?
I think its still a good buy, just need to make sure I can negotiate the clutch and head gasket issues into the price. I still think its worth $8k plus a new tire before I get there but I dont know how I feel about the $8600.
EDIT: Shop is quoting about $6.5k to fix everything (parts and labor). But $2k of that is stuff I can easily fix myself. That puts me at $4k no matter what that has to come off the price to make this a good deal. I am thinking a max price of $6k for the car is fair and a good deal.


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See video...
Just trying to paint on a layer!
Have rebooted my MACbook Air, still the same.
What would cause this simple paint to act so weird??
A place to talk about anything else with other Pixelmator users.
2018-01-14 23:18:11
2018-01-15 09:26:59
At the bottom of the Brushes palette, there are three sliders in the Color Jitter category: Hue, Saturation, and Lightness. When you move the Hue slider, the hue of each brush mark is randomized. The more you move it to the right, the more random (i.e. more different from your selected color) the colors are. When you move the Saturation Jitter slider to the right, the color intensity of each brush mark is randomized, and when you move the Lightness slider, the brightness of each brush mark is randomized. If you move all those sliders down to 0% (or choose a different, non-jittered brush), the brush will go back to 'normal'. 😉
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Family Therapist
Dr. Mark Smith, BCPC, D.Min
Board Certified Pastoral & Biblical Counselors
1331 Savannah Blvd, Shelbyville, Indiana 46176 | 219.379.3029
Having had six children of our own I think we know a few things about the Family. Today's families are under attack and assualt. Both from without and within the Home. We can show you some simple principles to establish or re-establish that can bring the Home and the Family back into order. One such is just bringing back the God-given authority of Dad and Mom in the Home. Give us a call and we'll share more with you.
Family Therapist
Counseling at The Green House, NCC, LMHCA, LMHC
Licensed Mental Health Counselor
447 E. 38th Street, Indianapolis, Indiana 46205 | 317-455-LMHC
I believe that "parents are the true healers of children." I love working with adoptive parents, encouraging them through the difficult parts of parenting, equipping them with resources, information, and training, and empowering them to become the "primary therapist" for their children. Parents create the environment for their children and have a much greater impact than any therapist ever could. To be the best parent that you can be, you may need to work through the stress of parenting or process your own hurts and fears. I approach each family situation individually. I want to meet with the parents first to candidly understand the situation and concerns and explore treatment options.
Family Therapist
Cassandra Erickson, Ph.D., LMFT
Marriage & Family Therapist
2020 W. 86th St., Ste. 100, Indianapolis, Indiana 46260 | 317-875-9555
Family Therapy is effective in providing greater insight, growth of individual family members, improved communication, and changes in behavior patterns. It also addresses specific issues, including marital and financial problems, conflict between parents and children, and the effects of individual issues (e.g., substance abuse or depression) on the entire family. A Family Therapist examines a family's ability to solve problems and express thoughts and emotions by exploring family roles, rules and behavior patterns to identify issues that contribute to conflict. Family therapy ultimately helps identify a family's strengths to promote an overall healthier home environment.
Family Therapist
Tom Valek, LMHC
Licensed Mental Health Therapist
600 E Carmel Drive, Carmel, Indiana 46062 | (317) 836-0569
I use a combination of solution focused and strategic family therapy to identify the wants and needs of the family and help members to work towards agreed upon common goals. This approach helps members to define their roles in the family as well as establish boundaries. Family therapy will help to improve communication and allow for healthy conflict resolution, growth, and harmony.
Family Therapist
Steph Troyer Williams, LMHC
Licensed Mental Health Counselor
44 N. 9th Street, Suite 201, Noblesville, Indiana 46060 | 317-565-7149
I have worked with many families for a variety of reasons - communication, discipline, blended families, new siblings, life transitions, or when a member of a family may have special needs. I try to divide my time making sure every family member is heard and can have their individual needs met and also discussing as a family what is best for them as a whole.
Family Therapist
Nancy Eisenman, MSW, LCSW
Licensed Clinical Social Worker
9640 Commerce Drive, Suite 413, Carmel, Indiana 46032 | 317-605-7015
Sometimes, the best way to approach a systemic issue is to gather all the players together. Family therapy can affect major changes on an entire family system, and can be the best, evidence-based practice for certain issues such as bi-polar and addictions. Blending families after divorces can be a major challenge. In these situations, family therapy may be the best choice for working through family roles, expectations, and new dynamics. Let's work together to heal your family.
46161 is a zip code located in Shelby County and part of Morristown, Indiana. It has a land area of 36.375 square miles.  The population of 46161 is 2,655 people.


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The USA seems increasingly split on whether tariffs, recently imposed by the Trump Administration, are a good idea or a terrible one.
The truth is that, once a country places tariffs on items from another country, it becomes a tit-for-tat game, with the other country matching or exceeding the tariffs imposed by the US in retaliation.
President and CEO of the U.S. Tire Manufacturers Association recently stated that they were "deeply disappointed" by the decision of the Trump Administration to impose tariffs and that the importation of high-quality steel was critical to tire production and tire manufacturing jobs.
Tariffs imposed by the government are in their infancy, so their actual impact on jobs have yet to be felt, but the industry is extremely concerned. While some economists say that the short-term pain will be worth the long-term gain, it remains to be seen how these tariffs will play out.
Cooper Tire & Rubber states that there will be price increases since two of their tire products are made at plants in China and therefore, subject to a 10% import tariff, which increases to 20% starting January 1,2019.
A recently revised list of more than 5,700 tariffs included almost every type of pneumatic tire, including used and retread tires, as well as rubber parts, such as hoses and belts, natural and synthetic rubber and polymers. The tire industry is a very competitive market with smaller profit margins than other products, such as electronics and cell phones. Tariffs will most likely lead to higher prices for Americans.
Unfortunately, the answer here is not yet known, but almost everyone in the industry would agree that "it's possible." Some tariffs saw an immediate impact, such as the steel duties, which forced Harley-Davidson to move some of its production areas to manufacturing plants in Europe.
There are a few optimistic economists who claim that the current tariff war won't last long, and that people need to look at the bigger picture, but when it's your job possibly on the line, it can be hard to see any light at the end of the tunnel.
It's certainly possible, although it is too early to see a definite outcome. While General Motors states that the expected 25% tariff on imported cars will lead to job losses in the thousands, others believe that tariffs will result in more manufacturing jobs being created in the US.
Companies will need to weigh the actual cost between the higher wages and benefits of hiring US workers compared to the price increases which hefty tariffs will bring. We at Tire Talent hold out hope that manufacturing companies will bring jobs back home, but, like everyone else, we are holding our breath as this scenario plays itself out.


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Discovery South Africa introduced Olympic champion Caster Semenya as their Ambassador, and held a huge event in her honour at their headquarters on October 4, 2018.
The Soweto Gospel Choir performed during the event, where they welcome Caster in song and led the entire building in the South African national anthem.
You will notice some familiar faces with the choir again — some former members are now back with the choir for the next little bit as with two touring choirs soon on the road in North America and Europe, they asked these familiar faces back and will be doing all the SGC events at home.
What a great event!
Some photos and videos below!


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Most of the major resorts in Europe has enough snow to build a decent snowpark by now. Well, decent would be an understatement when talking about Laax. The Laax Snowpark is already on point and so is the riding of the boys featured in the first Crap Show of the season!
'New crap show season is on at Crap Sogn Gion! Check out the pre-season snowpark with: Markus Keller, David Bertschinger Karg, Deniz Cinek, Emanuel Böni, Severin Van Der Meer, Mathias Wattinger, Yves Mattle, Max Wettstein, Flavio Pfister, Alex Ganz, Andy Walker, Cedi Gisler, Arda Serce, Petr Neveceral, James Niederberger, Joos Caviezel and Jeron Lohner.'
Camera by Lukas "Blume" Rösli and Mathias Wittwer
Paraglider Camera by Renato Späni
Edit by Lukas "Blume" Rösli


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Reform Storm: The Coming Seismic Shift in Health Care
January 30, 2013
The disruptive force of health care reform has garnered comparisons to natural disasters since the Patient Protection and Affordable Care Act (ACA) was signed into law in 2010. With potential show-stoppers behind us, there are still more notable milestones to pass before 2014's seismic shift.
What's at stake for health care market players
Health care as we know it evolved organically, giving us a market that covers people who are employed full-time but leaves millions un- or under-covered in a system imploding under the strain of its costs. Before the tipping point of 1/1/2014, there's much to be done:
- The law continues to shape the market and some key elements for employers are yet to be clarified, such as the final regs on essential health benefits and whether health reimbursement arrangements (HRAs) can be counted as meeting employers' obligation to provide health care benefits.
- Insurers are building new plan designs to meet qualified health plan requirements and trying to figure out how they must adapt to serve an enormous new consumer-focused market.
- Health care providers are partnering with insurers to implement new models of assessment, patient care and remuneration designed stem the pace of cost increases.
- Employers, who provide health coverage to most of the nation, must determine how to make the most of the law for employees and their businesses.
- People – the consumers of care – whether they've had the benefit of employer-sponsored health benefits or little to no coverage – will be able to get more involved in selecting coverage and managing their needs than ever before.
These diverse players will all meet up in the new private and public insurance marketplaces – health care exchanges.
As much as the news is filled with incremental announcements in the development of public exchanges (the state and the federal marketplaces), 2013 may well be the eye of the storm for employers who are figuring out what it all means for them as the health care insurance market gathers definition.
See the Watch This blog "Insights for 2014 from Today's Most Successful Exchanges" for insights from Bryce Williams – Extend Health CEO and Towers Watson Managing Director of Exchange Solutions – on what industry and business leaders are facing this year.
Read more
- Health Reform: The Political Storms are Far From Over, Brookings Institute
- Experts question employees' readiness for consumer-driven health care, EBN
- Employer-sponsored health insurance coverage continues to decline in a new decade, Economic Policy Institute
2 Responses to "Reform Storm: The Coming Seismic Shift in Health Care"
March 18, 2013 at 5:05 pm
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This scumbag who was the lead singer of a Belgian Nazi oi! band assaulted a Togolese immigrant in 2006 and was doing a two-year stint for the crime. He couldn't take it, and instead changed that into a self-imposed death penalty. Why, that would have been the most honorable thing this bonehead could have done, were it not for the fact that he took himself out simply because he was too much of a punkass that he couldn't handle two years in prison. But such is the way of boneheads. We know one in Philadelphia area (let's just say his name is Keith Carney) who cowered in his cell for much of the three years he spent in jail, and now is scared to death of one day going back. Anyway, our boy @ndy over at Slackbastard provides us with the story of how a fascist preyed upon innocents and died a coward's death.
[Further update : judging by the amount and nature of the nattering on various neo-Nazi networks, it appears that Belgian bonehead Dieter Samoy really is dead. How and why is unknown. Given his sentencing last week, it appears possible that he killed himself in order to avoid undergoing two years imprisonment for a violent assault he committed in Bruges in 2006.
Samoy was 28.
Update : unconfirmed reports suggest that, at some point in the last few days, Samoy has committed suicide.]
In sad news for fans of Belgian reich 'n' roll band Kill Baby Kill, it's been reported that its lead shouter and string-plucker Dieter Samoy has been sentenced to two years jail for his role in an assault upon Togolese immigrant Raphaël Mensah in May 2006. Mensah was rendered unconscious in the assault, hospitalised, and spent one month in a coma. He died a year later (of apparently unrelated causes).
On the bright side, you can listen to Kill Baby Kill on Myspace here, and their albums are available for sale through various neo-Nazi online distros, including Final Stand Records, Micetrap Distribution, NSM88 Records and of course Australia's own 9percent.
Kill Baby Kill toured Australia in September 2008, playing a gig at the Beaconsfield Hotel, and recording a number of sing-a-longs with locals, one of which implores 'Abos' to fuck off and die.
Arf arf.
Note that Australian state and society is already doing a pretty good job of ensuring indigenous peoples die young, their life expectancy rating as among one of the lowest in the world: "In Australia, an indigenous child can expect to die 20 years earlier than his non-native compatriot. The life expectancy gap is also 20 years in Nepal, while in Guatemala it is 13 years and in New Zealand it is 11″ (UN report paints grim picture of conditions of world's indigenous peoples, January 14, 2010).


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Japan cabinet approves record 97-trillion-yen budget for fiscal 2016
Tokyo, 13 Rabi'I,1437 AH, 24 December,2015 , SPA — Japanese Prime Minister Shinzo Abe's cabinet Thursday approved a record 96.7-trillion-yen (799-billion- US dollar) budget for
the next financial year, with social security expenses and defence spending growing to record levels, dpa reported.
The government will allocate 31.97 trillion yen for social security expenses in the year starting April, up 1.4 per cent from fiscal 2015, to expand childcare and nursing care services to tackle a
rapidly ageing society.
Defence expenses will rise 1.5 per cent to 5.05 trillion yen for the fourth consecutive year of increase. Abe's hawkish government wants to beef up defence capabilities to better protect its remote south-western islands amid concerns about China's increasing assertiveness in regional waters.
The country's tax revenue is expected to rise to a 25-year high of 57.6 trillion yen, based on a government projection pointing to a real gross domestic product increase of 1.7 per cent.
Abe's government plans to submit the draft budget for fiscal 2016 to parliament on January 4 and seek its enactment by the end of March.


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City CodesAn ordinance is a law passed by a your City of Paul government. Ordinances for the City of Paul may be found below. (if available)
If you have any questions regarding a particular ordinance, please call City Hall and we will be happy to help you.
To see Ordinances Click here... City Codes


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How-to Write an Autobiographical Article
Authorship is the secret to your own achievement in school and on the job. You'll never should show to several other essay writing service. Phrases like each one of these are obscure, together with your writing is oftentimes more powerful without them. He gets quite discouraged in reference to authorship. Queries to ask of your own article content might be helpful. The article additionally provides you access to added article creating resources which will refine your own skills in how precisely to write 5 paragraph essays. Stick to that most significant topic through the entire composition. This is exactly why it truly is actually more vital that you supply the gist of the essay or research-paper within the introduction in addition to the conclusion.
Do not press your assistance on people that do not are interested.
When understanding the method to write 5 paragraph essays, make sure to prevent long drawn-out paragraphs. In here you'll find illustrations on various matters in some special arrangement types and of different types of essays. To be accurately organized it makes sense to start having an abstract. Additional composition solutions might be more successful regarding their operations but they're really not anywhere near as powerful as us. For those who've been trying to know how you can compose 5 paragraph essays, you will discover this post offers you a simple and fast break down of whatever is needed for each and every sentence. With only a tweak occasionally, it might become an amazing essay, you believe. Their website is an important wellspring of information, ideas, and high quality article samples.


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Blake Griffin's Failed Kia Optima Dunk Interview [Video]
Blake Griffin might be the best' dunker' to ever play the game, but it's not always as easy as he makes it look. Remebmer last year when Griffin dunked over a Kia during the NBA Slam Dunk Contest?
Well Funny Or Die's Wyatt Cenac had a chance to interviews Blake about the failed Kia Optima dunk you haven't seen.


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Local children's author Margaret David Laborde launches new book
From A to Zoot helps build a solid foundation for a happy life
Lafayette, Louisiana. Mascot Books announces the Oct. 2 release of From A to Zoot, written by Margaret David Laborde and Rebecca Feeney Doherty. With the goal of building a solid foundation for a happy life, the authors have worked with artist Paul Kalil Roach to create the Land of Zoot.
Step into the whimsical Land of Zoot where the lovable zootsnoot invites all on a magical journey to meet his friends, who spark the imagination and inspire self-confidence and positive thinking.
In From A to Zoot, a lovable character called a zootsnoot takes the reader on a journey through the Land of Zoot to meet his friends, each of whom embodies a positive message. The story's words and illustrations are positive and optimistic in every detail, making it the perfect bedtime picture book to inspire sweet dreams.
Additionally, the book reinforces the alphabet and colors and provides an interactive experience for the reader as the zootsnoot hides on each page. The whimsical illustrations invite readers to search for and count the hidden hearts throughout the book to reinforce counting and memory. All in all, the book is a fun and entertaining way for children to learn fundamental academic skills while promoting positive thinking, civility and goodwill.
Before becoming a lawyer and later a judge, Doherty was a teacher. Every day since her grandchildren were born, she has read them a good night story. Her goal in helping to create the Land of Zoot was to craft the perfect book for their shared nightly journey — one that invites all to visit a magical kingdom, populated by endearing creatures who share gentle life lessons and inspire the unlimited possibilities of the imagination. She also wanted to help her grandchildren learn and reinforce their understanding and mastery of the alphabet and numbers.
Laborde is an attorney from Louisiana who practices law in the Lafayette office of Jones Walker LLP. She believes that the words we choose to describe ourselves and our world shape our behavior and, ultimately, our lives. This core belief was woven throughout From A to Zoot to encourage positive thinking and an appreciation for the beauty and wonder all around us.
The authors have also created lessons and lesson plans providing guidance and ideas for parents and teachers alike for educational interaction with the book and its imaginative kingdom. The lessons/lesson plans can be found on the Land of Zoot website starting October 2.
Find From A to Zoot on Facebook at The Land of Zoot.
Learn more at www.landofzoot.com.
To set up an interview, reading, signing, or for information regarding From A to Zoot please contact Margaret David Laborde and Rebecca Feeney Doherty at [email protected].
From A to Zoot is registered with the American Wholesale Book Company, Baker & Taylor, Follett Library Resources, Ingram, and Partners Book distributors and available online with the following retailers:


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Real Cheese, Real Family, Real Difference.
Sargento is built on three generations of tradition, expertise and passion for bringing the best cheese in the world to our customers. We're a family business dedicated to delivering not only exceptional cheese, but innovative packaging standards, so only the best cheese makes it out the door. Explore what makes Sargento the best natural range of delicious cheese.


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Puma Basket Heart Jen Hustle (white)
Puma Basket Heart Jen Hustle (white)
Brand: Puma
Product Code:
Availability: In stock
Have a question?
Throw it back to the PUMA archives in this Basket Heart. This clean design propelled this shoe into the hall of fame as a basketball icon. Today, this iconic kick has become a streetwear staple. The woven bow lacing adds a feminine touch, perfect for making a style statement.
- Synthetic, leather, suede and or textile upper for added style.
- Rubber midsole and outsole for added comfort and durability.