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To be able to use the Instagram Giveaway app, the administrator needs to authorize the Easypromos app permissions so that the app can identify the Instagram account and this way show the posts from the account.
The administrator only has to authorize these permissions the first time the Instagram account is connected to the Easypromos platform, unless the authorization is revoked from the Instagram account.
The permissions that have to be authorized to connect to an Instagram account are:
- Basic information: Allows the app to show a list of posts from the account
- Friends list: Allows the app to see the followers of the account to validate if a participant in a giveaway is a follower of the account or not. We need this permission to be able to apply the rules of exclusion of participant.
- Public content: Allows the app to read the public content posted by users in Instagram. We need this permission if your Instagram Giveaway is based on #hashtags.
- Comments on photos: Allows the app to make a comments on a post on the account. We use this as a tool to make it easier for the administrator to announce the winners of the giveaway in a new comment on the post.


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One of the highly regarded light heavyweights outside the Zuffa banner, Glover Teixeira will finally get his shot at the big times after it was revealed he signed a multi-fight contract with the Ultimate Fighting Championship and will debut against "Ultimate Fighter" season eight cast member, Kyle Kingsbury at UFC 146 in Las Vegas, Nevada on May 26th, 2012.
Teixeira, speaking via Sherdog.com, said:
"My debut will be around the end of May, I think, at an event in Las Vegas or Virginia, but I have no opponent. I'm very happy with it all. When I resolved my visa problems, it was a great joy, because I imagined I would sign with the UFC once everything was well underway. Now it's another level of competition, since all the athletes there are very strong, and I'll always be told well in advance so I can train and be at 100 percent for the fights."
"There's no standing and waiting, so I kept fighting in Brazil. Many people asked why I was risking it, since I could soon sign with the UFC, and I said it was better to always be fighting, keeping the pace. And if I fought and lost in Brazil, it might not be my time to fight in the UFC, but thank God, I got in and had great results."
"I'm leaving the US and going back to Brazil on March 2 to train for this fight. I need to have eight to 10 weeks to prepare. I'll train with the staff at the Manguinhos Refinery with Pedro Rizzo running drills, and even Master Claudio Coelho should be there to help train. It'll be great! I know I won't have it easy in the UFC, but whoever they put me against, I'll try to do well and get good wins. Whatever comes, I'll be ready."

subset: commoncrawl


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Have a desire to eat out but you're a bit lacking with the dining budget?
No problem! Check out our latest Arvada restaurant coupons and dining deals below and you'll be sure to find something that you are craving for. Arvada restaurants are vibrant and eclectic - just like their people. Let our guide to the best Arvada All Restaurant Coupons help you narrow down your dining options; you'll find top restaurants in the area listed by type of cuisine on the left.
While you're at it, check out our restaurant reviews written by people who have been there to make sure the restaurant is a perfect match.
5610 Yukon St, Arvada
(720) 723-2179
5980 Lamar Street, Arvada
(303) 424-7266
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(303) 668-1663


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October 10, 2012 8 A.M - 12 P.M
This brand new interactive workshop teaches three valuation methods: the Venture Capital Method, the Scorecard Method and the Risk Factor Summation Method. In addition, attendees explore the importance of approaches and the roles of returns and portfolio strategies. Attendees also put these valuation methods to work in interactive case studies.
This 4-hour workshop features a PowerPoint presentation delivered by an experienced angel investor, hands-on exercises for applying the concepts presented, a case study and local group discussion.
Peoria NEXT Innovation Center
801 W Main St
Peoria, IL 61606
For more information about the Valuation Methods Workshop: Click here or contact Chris Major at email@example.com Phone: (913) 894-4700 x4.


text: Posted July 9, 2014 I think the long tails are pretty I do wish all three had more details, though. The sprites are rather plain compared to most of what's in the cave now. The short faces of the blue ones and the pink... horns? of the reds seem odd too. I also wish those two had more exciting descriptions. The browns are still my favorite because of their lovely fantasy world descriptions <3 although the red ones have grown on me a bit now that I've seen all the lovely pairings people have planned for them. Share this post Link to post


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Are you looking for a unique yet one of the cheapest yet effective marketing tools for your brand? Well, then using car stickers is something you should put your money into. Car stickers are considered to be one of those advertising tools that are known for its promising advertising results yet are very cost efficient…Continue Reading "How Are Car Stickers Useful For Advertising?"
If you are working on a product that will be sold by your company or that will be shipped to another country, the packaging that you choose for the product is of major importance. If not packed right, there is a high chance that the content inside will be damaged by the time that it…Continue Reading "A Guide On Choosing The Right Packaging Boxes For A Packaging"
Certainly rope access is a dangerous job, one need to master in all the skills in order to perform the rope access activity accurately. One has to learn all the techniques because the only cover between the life and death is a construction props Brisbane (especially when labors are working on extreme heights). The first…Continue Reading "Rope Access Techniques"
Owning a grocery store does not always mean that business is flowing – with the advent of online shopping and the increasing popularity of the trend of eating out, the necessity that people assign to grocery stores and local suppliers of foods is dwindling. This does not mean that people will stop coming to your…Continue Reading "How To Attract Customers: Grocery Store Owners' Edition"


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"I'm not firing Sean Spicer, that guy gets great ratings. Everyone tunes in."
And that, fellow Scissorheads, is why Stupid Spice still has a job.
We learned today what we always suspected: Hair Führer is a devotee of the Boob Tube. Here's some more take-aways from the WaPo:
- Trump even likened Spicer's daily news briefings to a daytime soap opera, noting proudly that his press secretary attracted nearly as many viewers."
- Some White House officials… have started tuning into [Petunia & Pals] because they know the president habitually clicks it on after waking near dawn.
- Foreign diplomats have urged their governments' leaders to appear on television when they're stateside as a means of making their case to Trump.
- On his campaign plane, Trump watched television on full volume — usually Fox News, sometimes CNN — almost constantly, … shushing his aides whenever he himself came on the screen … When Hillary Clinton appeared, he'd similarly quiet his team, often before pointing a finger at the TV and scolding: 'She's lying! She's lying!'
- Trump is still in touch with Roger Ailes.


text: This is especially true when you are asking buttons on your biog and website. Step 2: Paste the assets from purchase (The importance of frequency, n.d.). For example, media vehicles vary in reputation; newspapers such as The New media planners must allocate advertising by geography. Within months, the site had generated 426 million hits from 15 service, bought two spots in the Super Bowl in 2005. Michael inviting them to activate a code on the gaming news and info sites gin and GameSpot. Brand switchers are those who have no brand preference for a given product establishing the plan reduce... Continue reading


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Actor Kristoff St. John who starred in the hit TV series "Young and Restless" has died at age 52. This was confirmed by his attorney Mark Geragos in an email: "Sadly we can confirm."
According to Officer Rosario Cervantes, of the LAPD, a person was pronounced dead in an incident yesterday in the San Fernando Valley area. She however failed to confirm the name of the deceased.
"We did respond yesterday at 2:05 p.m. on Morea Way for a possible alcohol overdose and that's going to be a coroner's case," Cervantes said.
Kristoff St. John starred as Neil Winters in 1991 on the long-running CBS daytime soap opera. He got nominated nine times for Daytime Emmy Awards, and won 10 NAACP Image Awards.
He also played roles in a number of sitcoms in the 90's: "Martin," "The Cosby Show," "Living Single" and "The Jamie Foxx Show."


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Our Current Project
A Walk in the Park
The Friends of Waller Park are working to improve your walk in the park by installing a new one and half mile loop walking trail that traverses through some of the most scenic areas of Waller Park. Sharing the road with cars has been the only option until now and we are excited to bring access to areas of the park that have not been available in the past. The first phase has been completed and we are looking forward to moving on to the next two proposed phases.
Meet the Team
Friends of Waller Park is comprised of volunteers dedicated to the continual development and beautification of the park. Get to know our talented team.
George Johnston
George has been on the Board since 2008. His family (Ruiz), goes back to the 1700s in Santa Barbara County. Remembering his childhood, he recalls seeing the buffalo, monkeys, and peacocks in the park. He, is a retired Human Resources Administrator, soccer referee, and private pilot. He and his wife, Barbara, enjoy traveling and visiting with their two daughters and grandchildren. She is a retired Teacher from Santa Maria High School. George graduated from Santa Maria High School and Cal Poly. He was a Peace Corps volunteer in Costa Rica for two years. George and Barbara enjoy taking walks in the Park, and live only a short distance away.
Penny Duran
Vice- Chair
Denise Valente
Denise Valente has been a member of the Friends Of Waller Park board since 2011.
She was born and raised in Michigan and enjoyed being surrounded by lakes and lush green trees. She and her husband Jim made Santa Maria their home in 1984 and raised both of their sons: James and Kevin in Santa Maria. They have many fond memories of Waller Park during the time the boys were growing up. Today, their son James enjoys playing Frisbee golf in the park and introduces anyone he can to the sport.
After 34 years as a Financial Advisor with Ameriprise Financial Denise retired and isenjoying a slower pace lifestyle. Walks in the park are on her agenda every Monday and Friday morning.
She remains involved in the community and is currently an executive board member of the Marian Medical Foundation Board.
She wants Waller Park to continue to be a special place where everyone in our community can gather to enjoy family and friends and experience a bit of tranquility.
Justin Lieberman
Having been born and raised on the Central Coast, Justin profoundly values the role Waller Park plays in the Santa Maria Valley Comunity. Having attended schools in Orcutt, his earliest memories of the park are those of a young, enthusiastic 4th grader. Justin served his community as a former EMT and Firefight. He continues his service as a Director of Friends of Waller Park, Waller Park Disc Golf Tournament Director, and local small business owner.
Mary Lou Los
Born and raised in Monterey Calif. Became a teacher and taught for three years until I married a naval officer and traveled and moved often, I have four very successful and wonderful children.
I continue to work in the travel business as a cruise/tour specialist. I continue to travel and enjoy the world with my loved ones.
Karolyn Addington
Right after WWII her family went to Cairo, Egypt where she attended elementary school, then high school in Sao Paulo, Brazil followed by college at Kansas State College.
The outdoors has always been her favorite place. Such events as taking her Girl Scout troops for a cookout to large family gatherings and church barbecues the favorite location is always Waller Park.
Living a couple blocks from the park has always been her families go to place for 50 years. This all encouraged her to want to be on the Waller Park Board of Directors to keep and improve this wonderful outdoor space for generations to come.
Mark Huerth
Born in South Gate, California moved to Orcutt, California in early 1980. Raised 5 children brought them up in the Orcutt School District. Now we have 10 Grandchildren ages ranging from 2 to 21. Retired from Federal Law Enforcement after 22 years. Have volunteered in some way all my adult life. Volunteered with the Santa Maria Boys and Girls Club for over 20 years, Board member of Orcutt American Little League for 7 years. I was a Board member of Orcutt Children's Arts Foundation (OCAF) for 6 years. Board member of Santa Maria Valley Discovery Museum 4 years. Was on the Santa Barbara County Grand Jury for 1 year and 9 months. Presently volunteering with Your Children's Trees, planting trees in Northern Santa Barbara County including Waller Park. Board member of Central Coast Beach Boardwalkers. Also Board member of Measure G bond Over-site Committee with the Orcutt School District.
Waller Park was started in 1928 With a gift from Santa Maria Country Club of 77 acres then growing to approximately 144 acres. "Let's be caretakers of this wonderful gift for all future generations."
Celeste Coelho- Hudson
Martin Villescas
Park Ranger
I started my career 29 years ago here at Waller Park as a park ranger. I also spent a portion of my career working at Lake Cachuma. I returned to Waller Park In the year 2001 and have been here ever since. I grew up in Carpinteria Ca. then migrated to Orcutt back in the mid-1980s.
When I first arrived at the Santa Maria Valley I stumbled upon this Beautiful tree covered park and I thought to myself how could I be a part of this community? …… long story short I was fortunate enough to get hired with the Santa Barbara County Parks Department, settled in Orcutt and never looked back. I raised three beautiful children and have been content ever since.
I have been working with the Friends of Waller Park since the year 2001 as a liaison for the county and strive every day to keep Waller Park the jewel of Santa Barbara County.
Esmeralda Mendoza
Esmeralda has been the Coordinator of Waller Park since April 2017. Her background is in Human Resource Management and Small Business Development. Currently she works as the Director of Operations of Art Craft Paint Inc. Having served on numerous boards over the years such as Adelante Mujer Hispana, Santa Maria Girls Softball, Family Parent Collaborative, and The Latino Business Council, she is proud to be a part of Friends of Waller Park and the enormous contribution this group performs in the development and maintenance of Waller Park and Waller Pines Disc Golf Course. Having been born and raised in Santa Maria, and having her childhood home just blocks away from Waller Park her childhood is filled with wonderful memories of bike riding to the park on Saturdays, to chase the squirrels, and feed the ducks. Waller Park has been an Oasis to hers and many families providing beautiful heaven to explore, celebrate, and relax. Esmeralda is excited for the upcoming projects Friends of Waller Park is undertaking and the continual improvement of the park. Bio coming soon
Donate Now
All donations are used for the improvement projects underway at Waller Park, including the development of the walking path around the park. The walking path is currently in phase two, the expected completion date in December of 2017.


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Privacy Policy
Security Policy
Shipping/Delivery Policy
Shipping Calendar:
- Monday – Thursday
No P.O boxes. If you enter in a P.O Box for a shipping address, this will delay your shipment until we can contact you for a street address.
4 p.m CST is the cut-off time for all eligible orders for next day shipments.
While we use UPS to handle the deliveries of our products, we are not responsible for any actions by UPS that may incur delays in product arrival. See ups.com and for their shipping policies.
Military Shipments – We are honored to ship to the men and women serving our country. Please contact us directly if you are wishing to do so.
Refund/Return Policy
Your satisfaction is very important to us! We are unable to take returned product due to health code restrictions. All disputes must be raised within 15 days from the shipping date. We take great pride in our customer service and products. If your New Glarus Bakery experience exceeded or fell short of meeting your expectations, please let us know. For any delivered product that does not meet your expectations, it is our pleasure to make it right.
Cancellation Policy
We truly aim to ship your order based on the ship date chosen at the time of checkout. We would love to hear from you 24 hrs prior the ship date to cancel your order. Refunds for orders cancelled 24 hrs prior to shipment will be applied at the time of cancellation. Any orders cancelled less than 24 hrs will be given a store credit in the form of gift certificate. If an order has already shipped, we are unable to cancel your order.
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Our Guarantee
Java Break Inc dba New Glarus Bakery wants to make sure all of our customers are 100% satisfied. If for some reason you are not fully satisfied with your order, please contact us.


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The season of Advent or the time set aside for waiting for Jesus to come and come again is upon us. Pastor Dave spoke on Sunday about the teaching from Jesus on what the end times will be like when he will come again. "Keep your head up as your redemption is drawing near." Even in tough times keep your head up and stay hopeful.
Discussion questions for this first week of Advent:
First Sunday of Advent: Hope
1. Light one candle to symbolize Hope.
2. Read Luke 1:26-38 about the angel Gabriel coming to tell Mary she would be the mother of the Son of God.
3. Question: How did Mary have Hope?
3. Pray: Lord, help us to have Hope like Mary.
4. Activity: Sing or listen to a few songs like Away in a Manger or Silent Night, or songs about Mary.
Your Name:
Your Email/URL (Optional):
Your Comment:
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.
Copyright ©2020 God's Grace Community Church. All rights reserved. Sitemap.


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TBH BRAIN WORKOUT 2.0 Toolkit
This next level course builds on the success of the original TBH BRAIN WORKOUT 1.0 Toolkit with all new ramped-up "brain workouts" and a TBH Personal Best Challenge.
Can be taught as a stand-alone course or as a continuation course to the original TBH BRAIN WORKOUT 1.0 Toolkit.
TBH Blueprint. TBH BRAIN WORKOUT 2.0 teaches brain training interventions that span the body, mind and spirit pillars of wellness.
TBH Personal Best Challenge. Accompanying this course is the TBH Personal Best Challenge, a daily, self-paced tool for participants to use outside the classroom to boost learning, engagement and outcomes.
Flexible Class Times. You pick the number and length of your class times using this course's unique "building block" approach.
Effective Brain Health Interventions. You become the brain health expert using the toolkit's scripted, social-based brain training workouts for better brain health at any age.
What's Included
- TBH Brain Workout Trainer Manual
Step-by-step scripted class seminars with group-based brain workouts that boost cognitive fitness. Click here to preview sample pages >
- Additional Materials
Planning forms, worksheets, and resource lists help make your work even easier. Click here to preview a sample Resources section >
- Monthly Open Phone Calls with TBH Professionals
Dial in for the latest brain health news and best practices, exclusively for our TBH Toolkits facilitators.
- Support from TBH Experts
Easy access to staff through email or the phone.
- Always Available
TBH Toolkits at your fingertips. Renewable 1-year license.
How It Works
Sign Up: Sign up now for your annual license.
|TBH BRAIN WORKOUT 2.0 Personal Best Toolkit
1-Year License
√ Scripted online trainer materials
√ Add-on TBH Personal Best Challenge Log
√ Proprietary online resources
|Buy Now »View Toolkit
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(For Existing Customers)
|Renew Now »View Toolkit


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Dear Hollywood, It's Time for Chanukah: The Movie!
Chanukah: The Movie!" width="560″/>
"Happy Holidays!" is a phrase you hear everywhere, and it usually implicitly includes both Christmas and Chanukah. And yet year after year, all you hear at the movie theater is "Merry Christmas!" Though there have been a handful of animated attempts at a Chanukah movie (like 2002's Eight Crazy Nights, or 1987's Lights), there's only been one live-action Chanukah movie, 2002's The Hebrew Hammer .
So why is this, he wrote in a very Jewish manner. Primarily it's because… Chanukah isn't really a big deal. At least, not in the way Christmas is. The big Jewish holidays (Rosh Hashanah, Yom Kippur and Passover) are in the spring and fall, not the winter. Chanukah is a rather minor holiday in the scheme of things. It's only grown in importance to Jews in America because of its proximity to Christmas — and because of kids' desperate need for toys.
Growing up Jewish, I, for one, would very much have liked to
see a Chanukah movie or two. So we here at AMCtv.com have decided to
pitch a few Hollywood directors ideas for big budget, live action
Chanukah movies. If they decide to go ahead and make them, it would
be quite the mitzvah.
Michael Bay's Chanukah-mageddon: We open on
a shot of the Earth from the Moon. A very serious announcer explains
that thousands of years ago, the Maccabees fought for their
independence in what we now know as Israel. Zoom in on Maccabees
fighting in slow motion, as black helicopters fly overhead. The
announcer continues, saying that when they hid out in a temple, oil that was
only supposed to last one day burned for eight. Cut to 2,000 years later, and Josh McAbee (Shia LaBeouf) is a regular
school kid… except he's also the last living descendant of the
Maccabees, and the only one who can access the original oil from the
temple, which is said to grant eternal life. On the run from the U.S. government — and the 2,000-year-old dictator Antiochus IV
Epiphanes, who will stop at nothing to control the oil — Josh must find
the temple while romancing his sexy Jewish classmate (Natalie Portman)
before it's too late! At some point in the movie, the Western Wall gets
blown up by robots.
Peter and Bobby Farrelly's There's Something About the Potato Pancakes:
Robert Smuck (Jack Black) is going nowhere fast in his job at a kosher
restaurant, until he accidentally mixes something special into the
latke mix which causes everyone to go nuts for them. The pretty Jewish
waitress (Natalie Portman) finally sees him as more than a screw-up,
but he has a problem: He doesn't actually know what the secret ingredient is… only his other personality does!
M. Night Shyamalan's The Dreidel: Something
terrifying is happening in suburban Philadelphia. As the last night of
Chanukah draws to a close, sexy Hebrew School teacher Rachel Goldberg
(Natalie Portman) realizes that every time the students play dreidel,
it always lands on Nun (which stands for "nothing"). Increasingly terrified, and driven by a
desire she can't explain, she searches
out the enigmatic Rabbi (cameo by Shyamalan) to find the
answers to this mystery. Turns out, everybody has been dead the whole
Baz Luhrmann's Chanukah!: A fabulous, over-the-top, musical retelling of the Chanukah story set in Paris, 1899.
Jack (Leonardo DiCaprio) is the leader of the Maccabees, a gang of
guerilla artists trying to put together one big show before Christmas.
Unfortunately, they're kicked out of their space by the King of the Art
Scene (Hugh Jackman), who wants to make everyone worship Santa Claus.
Only with the help of Jack's star-crossed lover, Jenny (Nicole Kidman),
does the King (who happens to be Jenny's father) realize that the show
must go on. Though it's only scheduled for one night, the magic of Chanukah
extends time to build the show into eight nights, and Jenny dies of
TB. Also starring Natalie Portman.
So how'd we do, AMCers? Think you can do better? Pitch us your
ideas, and together we can make the ultimate Chanukah movie a reality.


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HIPS: With your feet together, measure around the fullest part of your hips to ensure you'll have enough room to move comfortably.
Ultra-tight, second-skin fit that keeps you locked in.
A slimmer, athletic cut that allows total mobility but eliminates the bulk of extra fabric.
Fuller cut for complete comfort, total range of motion & greater breathability.
You must be logged in to share by email.
Thin and very comfortable, I like these thongs so far. They are very thin and slightly flimsy. I'm not sure how long they will hold up long term.
Recently purchased these and won't be turning back! I usually am not a fan of thongs but these don't move and are so comfortable during workouts. They are really nice for leisure wear as well and don't show through shorts/pants.
Okay gals your hunt for the perfect thong ends here. I've tried it all, and the quality of UA's undies is in a different league. Forget about VS and Aerie, they don't even play second fiddle to these. They're stretchy but don't stretch. They're paper thin yet thick enough to give ya what ya need. They hold up in Muay Thai, yoga, and Netflix & chill. My guy was even impressed, exclaiming "what are these called? There's no edges!" Just do yourself a favor and try them out.
These are not a printed version of the UA Pure Stretch thong. The ones with the seams actually stay put. They feel great when you put them on. These however move into places you do not want your undies to go to while doing yoga. Shame I didn't really look before I opened and washed them. Also they stretch and twist in back bit. Just don't do it.. I am 5'2" 125 lbs wear a 2/4 and got a small.
I bought these because they look so similar to the seamless Calvin Klein's that I love for working out in. I read some other reviews that said these fit on the larger side so I went for a small instead of medium. They fit at least two sizes bigger than normal. I tried these under some very tight pants that I wear to spin and I can say these are some of the worst underwear I've ever worn. They absolutely do not stay in place despite pants that should have kept them in place.
I love these panties, they run true to size and feel amazing on. They are, by far, the most comfortable underwear I've ever worn. No digging in, no unsightly rolling and total comfort all day long. Best purchase!
OMG, these are sooo very uncomfortable! They are not like the ones they used to have with the thicker fabric and seams which were AWESOME! I really wanted to like these. They tend to roll and I feel that they are poorly made. I too, agree with another reviewer that the fit in the crotch is uncomfortable and just plain odd. They are extremely thin and light, but does not help with the overall fit. I bought the XS pack of three and tossed the box prior to wearing. I do wish I could receive a refund, as they are not wearable. So very disappointed. :(
Great under leggings, no lines as long as they aren't twisted.
Quality and comfort. Designed with performance and functionality in mind. [This review was collected as part of a promotion.]
These fit perfectly and are probably the most comfortable thongs I own! I definitely will be buying more!! [This review was collected as part of a promotion.]


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Drug and Alcohol Treatment in Hudson
Alcohol Drug as well as Substance Abuse – Is it a Scam?
Facts, Fiction and Alcohol Drug as well as Substance Abuse
If you're 18 years or over this group might be able to assist. Know just what is taking place in your kids's life by actively obtaining entailed. Therapists are offered 24-hours each day, 7 days each week to supply support to you or somebody you recognize in complete confidence.
Drinking water helps the mind too. If it goes past your control, don't hesitate to discover aid. It's a considerable hazard to the health of our children as well as area, one that we can not neglect.
Early life beginning of sensitive illness could have a significant developing and psychosocial result on kids. If there's alcohol or drug dependence in your loved ones, remember you aren't alone. Addiction is a disease which has an influence on the entire household along with the addict or alcoholic.
Alcohol Drug as well as Drug abuse Explained
In a number of conditions, organizations have actually been needed to develop a department to cope with alcohol, drug and also compound misuse. When you have a relative or enjoyed one that is experiencing addiction, Bay Location Sober Buddies could give help. The quantity of women utilizing alcohol has enhanced, dramatically, over the previous a number of years, naturally leading to an increase in the amount of women alcohol consumption drivers (White, 2003).
Kaplan-Meier contours are utilized to highlight the collective occurrence of every one of the 3 allergic conditions. Volumes at every healthcare facility are revealed. It does not just aids us achieve high success prices in treating our consumers, however on top of that decrease regressions by a substantial bulk which is generally the upcoming significant problem. The costs being two years old, the details might be beneficial if you think you can work out or select a far better value hospital. The details of this team are observed on the AA internet site where much more information concerning alcohol addiction is discovered.


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The rainy season is over in Osaka , and hot weather continues like every day. Every year I make powdered indigo at this time. However, this year I plan to try to make Japanese traditional dyes. Of course, it uses indigo leaves I cultivated. First I dried the harvested indigo leaves.
The seeds of indigo planted in spring by me grew enough to be harvested by the time of the rainy season.
This year's indigo leaves are big and I have harvested very good things. I dried them completely on a clear day. This picture is dried indigo leaves.
Indigo leaves turn from green to purple when dried. Fertilizing the harvested indigo allows us to harvest indigo leaves again in late summer. I will combine these to make Sukumo (the dye made by fermenting dried indigo leaves) in the fall. In addition, I will do "boil dyeing of dried indigo leaves". By all means! Please look forward to.


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Introducing the discovery of Search Intent from SERP Data
What if I told you that to see your content ranking well, you wouldn't have to rely on luck or Google's mood on that day?
Or that to write a well-optimized content, all you'd have to do is to uncover just two pieces of information? And that you could find both of them in the SERP data easily?
I don't think you'd believe me.
What two insights could guarantee your copy to rank, after all? You'll find that out in just a moment.
However, there's something we absolutely must address first…
What the heck happened to SEO?
You know, back when I started in the industry (around 2010, if you needed to know), writing SEO copy was so darn easy. I mean, to see your content skyrocket in SERPs, you just had to:
- discover a particular keyword your audience used,
- make sure you include that phrase on a page a couple of times, and
- build some links to boost the page's authority.
Sure, I may have simplified the process a little. But it really wasn't that far from what I described above.
Fast forward to today…
For starters, keywords hold just a fraction of the power they once had. Today, your target audience would hardly use the same phrase to find your content.
Now users would ask Google questions instead. Others would describe the object of their search. And many would simply type any scraps of information they have about what they're looking for.
Like this:
The catch? They'd all expect Google to deliver relevant and valuable information nonetheless.
(Given all that, it really is no surprise how often the search engine algorithm is changing. It needs to deliver on the evolving users' needs continuously, after all.)
What's more, users would have different reasons for researching information too. And to rank, your content would have to deliver on that need as well (more on this in just a second.)
Finally, factors like their location, search history, and countless others would affect the search results. All of which poses a serious challenge for writing content to rank, right?
How to write copy for the new search behaviour
Remember the two insights I mentioned at the beginning of this guide? We're going to talk about them now.
Because you see, to write content that could shoot straight to the top of the search results, you first need to discover two things:
- the search intent – the goal of a person searching for this information
- the relevance of the content – the characteristics of content Google ranks for the topic already
Let's go through them in detail.
1. The search intent
The term relates to a reason why someone conducts a specific search in Google (or any other search engine, for that matter)
That reason determines what type of information would satisfy it.
Being aware of it, Google has put an enormous amount of work to be able to determine the search intent. And in turn, promote pages promising to deliver that information in the SERP.
So, what goal someone might have on Google?
|To find new information
|"how to write better content"
|To get to a specific online property
|"Mangools blog"
|To find and buy products
|"buy asus laptop"
|To research future purchases
|"best laptop for students"
Understanding why someone would search for information helps you decide how to approach your topic.
Should you write a blog post? Or maybe create a long-form content? Focus on describing your product or focus on its features?
(Note: In the next section, I'll show you how to use SERP data to find that out.)
But first, let's cover the other insight you must know:
2. Content relevance
The first insight – the search intent – revealed why someone would look for specific information.
This one tells you what content Google prefers to rank to satisfy that intent.
Which, in turn, reveals how you should structure and format your content, from a content type you'd use to what information or advice you should offer. Analyzing top ranking pages tells you what to include on a page to help it rank.
Let me show you how to do it.
How to use SERP data to identify intent and relevance
Below you'll find the exact process I use when writing SEO content for my clients. I'm going to use a test keyword – "small business CRM".
We're going to analyze the keyword first. Then, look for the search intent behind it. And finally, evaluate pages that currently rank for this keyword to learn what content could rank there best.
Step #1. Keyword Analysis
I begin by assessing the value of the keyword. Doing so requires nothing more than running it through a keyword research tool to gain some insights about it.
And in the case of our test phrase, I can see a significant interest (2112 searches) and commercial value ($46 cost per click) behind it.
So, off to a good start.
Now your take on this argument.
We would also like to hear what you feel about the topic we discussed today. Your feedback is very important to us. Feel free to drop your comments and recommendations. If you have a contrary opinion, you can drop that too.
You can also join our Facebook Page CRMNigeria for more updates. You can do that by clicking on the link or searching for our page on Facebook.
Now tell us your own side of this story.
We would also like to hear what you feel about the topic we discussed today. Your feedback is very important to us. Feel free to drop your comments and recommendations. If you have a contrary opinion, you can drop that too.
You can also join our Facebook Page CRMNigeria for more updates. You can do that by clicking on the link or searching for our page on Facebook.
You can also join our WhatsApp Group Here.
Finding the right Long-tail Keywords? Start your journey here.
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As many of you know, Ikea recently discontinued the beloved Expedit and reinvented it as the Kallax. I personally own 3 Expedits and had plans to get the doors and drawers for them to make them more functional, as well as some legs to lift them off the ground. I have two high gloss white and a high gloss gray and unfortunately they no longer sell the accessories for those anymore. Such a bummer. My husband and I also recently acquired a Besta unit. While shopping for accessories, I stumbled across the legs for the Besta and knew I had to have them for the Expedit.
Our bar in progress.
In order to add the Besta legs to an Expedit, we needed to come up with a hack. The Besta is prepared to have the legs attached, while the Expedit is not. We used gorilla glue to ensure that the T-nut stayed put while we completed the rest of the work. Here's how we did it.
1 Ikea Expedit/Kallax ($65-90)
4 Ikea Besta Legs ($20)
4 T-Nuts
Gorilla Glue
Power Drill
Spade bit
Drill a small hole where you would like the leg to go. Keep in mind where the dowels are! Next, ensure that the hole is big enough for the t-nut. Apply gorilla glue to the t-nut and hammer it in.
We used a spade drill bit to make room for the t-nut so the leg would be flush with the bookcase. From there, you just follow the instructions on the legs to complete the install!
Of course I wish the legs were a little bit bigger, but these will do just fine for now. Stay tuned for the shelving we plan to build above the bar.
Please note that we don't guarantee anything with this hack. We definitely don't recommend putting too much weight on the legs.


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131 East Coast Road
Singapore 428816
12:00pm - 11:00pm
Chocolate S'mores ($10)
Basically a big chunk of chocolate covered with torched marshmallows. It arrived on our table untorched, so we can see the transformation and eat it while it's hot. But it's verrryyyy sweeettt. The inside is sweet cold chocolate ice cream, the outside is sweet hot s'mores. Combined and they become super sweet dessert. Both doesn't taste special for me, just like normal choco oce cream and normal s'mores, especially for this price, but if you love sweets and s'mores do try it!
White Chocolate Butterscotch Block ($7.9++)
I dont really like sweets so I kind of doubting if ordering this. But the first bite was all it takes ti enchant me! The butterscotch on top was sweet and salty while the white cream in the middle is only slightly sweet, and the black chocolate cake is so fudgey and sweet. All of it combines tastes perfect and yet not heavy or too sweet at all! Deff will order it again!
Went for double scoop, and no regrets. The chocolate has very chocolatey taste compared to normal chocolate. Chocolate lover don't miss this ice cream.
Generally I won't order salad at a chocolate bistro, but was wanting to devour something healthy so Crab Meat Slaw Salad it was, and surprisingly I loved it. The amount of crab meat used was quite generous as I could feel them with each spoon intake and the caramelised lemon used further added to the taste (13 SGD).
Truffle fries ($13) was served with shredded parmesan and garlic chips, truffle taste was very strong which was great, but garlic chips were a tad under fried as it lacked crispiness. The 60% cacao iced chocolate ($8.90 i think) was quite rich and good. Overall, the food was good but slightly pricey.
One for one with Chope! The Works was yummy and very filling! Love the chill Sunday vibes here but it was a bit too boisterous during lunch time. Had a fun time hopping around the nearby cafes after that 😋


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- Description
"Rocker" combines the old saddle belt technique with traditional woodworking crafts in a timeless and characteristic design. The visible joints details, as well as the high quality full grain leather, gives the rocking chair comfort and durability. The leathers are carefully selected from the Harness range of vegetable tanned hides by Sorensen Leather with no use of chrome or chemicals. Natural imperfections add character and allow it to age beautifully over time.
- Shawn Place
- FSC certified oak
- Harness Leather from Sorensen, 100 % vegetable tanned
- Width: 59.5 cm / 23.4 inch
- Depth: 86.5 cm / 34 inch
- Height: 78 cm / 30.7 inch
- Brand
Founded in Denmark 2006, Mater was first presented to a global audience at Maison & Objet in Paris in 2007. Wanting to launch a brand that has a strong vision based on timeless and beautiful design, Mater combines exclusive furniture and lighting with working methods that support local craft traditions and the environment. Using established and fresh design talent to create their exclusive collection Mater has developed a sophisticated and inspired line of home furnishings.


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Five takes on Julie Hermann, Star-Ledger situationBy By Josh Bakan | April 10, 2014
Athletic Director Julie Hermann's comments about The Star-Ledger are as ironic as a university neglecting to do a background check on an alleged abuser after the fallout from an abusive coach. Or as ironic as a student journalist with no ethics in a media ethics class. Hermann said the death of The Star-Ledger "would be great" in a wide-ranging interview Feb. 27 with a Rutgers media ethics class.


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After releasing music as Man at War, Ryan Rebo has decided to take back his own name in order to create music that, perhaps unexpectedly, polishes away some of the DIY vibes of his previous sound. In no way does this imply his new project is any less sincere: "Boogieman", from his upcoming album 7 Songs in the Key of Z, takes the musical knowledge Rebo has collected and pairs it with a visual representation of living with anxiety.
The track is reminiscent of the smooth and catchy melodies of Bleachers. There is a New Wave appreciation for synths and clear vocal melodies here. The heavier lyrics, which are dressed in worry, give an authenticity to the shining pop, as does the guitar focus. By the time the resonant bells pulse through the bridge, the depth is unlike any synth-pop track you've heard before.
Fuelled by the melody, the video has an air of comedy to it in the simplified and everyday moments that Rebo faces. From his morning routine to stumbling in late to a meeting at work to wandering a party with a beer in hand, his character is entirely relatable. Haven't we all felt as though our boss, the guy singing karaoke in the corner, or the watcher from the side of the road is out to get us? For Rebo, the fear is real. When he makes it back home he realizes that the anxiety was always within himself. The tune concludes with an addictive quality that will make you want to hear it all over again.
To hear more from Ryan Rebo as we await 7 Songs in the Key of Z, you can find him on his website and Bandcamp, as well as his Facebook page.


text:
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- OzGIS 14.7.0
Data collected from field level sources can be inserted and analyzed so that you can present it on the reports.
- 2Printer 5.5
Enables you to print any type documents or files in bath mode one after another specifying the paper size and without any...
- Vivaldi for MacOS 3.0
No ad browser and uses minimum memory, takes very less time to load, some unique features added like notes containing...
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Editing PDF documents was like nightmare for me but when I am suggested by one of colleagues I tried this and found that...
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It can successfully turn your computer to a terminal server so that any device connected to the com port will be...
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This software will let you take the full control over your windows 10 and decide which program to start automatically or...
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Copies files seamlessly from source to target location, also detects errors while transferring and rectifies it.
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Writing application with most of useful features that a standard word processor may offer like markdown, emerging to...
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It will repair the damaged pixels of the display unit so that it can still be usable for some more days instead of buying...
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The software will show you the details of a drive as soon as it is inserted into the port whether it is a floppy, flash...
System Utilities / Other / Unios 2.1
Unios 2.1
Unios 2.1 Description
Unios is a fast and simple unit converter with built in support for lots of units in many categories including currency, capacity, distance, pressure, speed, temperature, surface area, time, volume, and weight.
Unios is a fast and simple unit converter with built in support for lots of units in many categories including currency, capacity, distance, pressure, speed, temperature, surface area, time, volume, and weight. If you need to work with units that aren't on the list, Unios is flexible enough to let you define your own.
OS: Windows 2000, Windows 95, Windows 98, Windows Millenium, Windows NT, Windows XP
System Requirements: 1MB of free disk space
User Reviews of Unios
- AppToService 3.0 AppToService is a Windows Unicode console application that lets you run regular applications and servers as Windows services... Download
- Buzof (fr) 1.7 Buzof enables you to automatically answer, close or minimize virtually any window. Just drag the Buzof icon and drop it onto the button you would normally click to handle the annoying message or dialog box... Download
- Deletor 3.1 Deletor helps you keep your disks clean by deleting or shredding files corresponding to file name patterns or extensions that you specify... Download
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- RascalPro 1.9 RascalPro enhances your dial-up session management and keeps your connection alive by simulating network activity and restoring the connection if it is lost... Download
- Rasputin 2.0 Many Internet Service Providers (ISP) disconnect your computer when they detect a lack of Internet access for a certain amount of time. You must then reconnect your computer in order to continue your Internet session... Download
- Splitty 3.0 Splitty enables you to reliably divide large files into smaller manageable files that can be easily transferred over the Internet, or stored on floppy disks or other modest storage media... Download


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Jeremy Johnson, the owner of Meta cocktail lounge (Louisville), wants to make the wildly popular –- and inaccessible – Pappy Van Winkle bourbons available to as many people as possible and is using his allocation to do just that.
"It's this thing that nobody can get their hands on," he says; and the bourbon is often priced many times over its cost. "Let's make it so everyone can get it. Full story


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We use cookies, you cannot eat them. Cookies help us provide you with a better experience. For more information on our use of cookies or to change your cookie settings, read our terms & conditions and privacy policy.
Rogue Wave, a single malt vodka in tribute to the cousin of James Watt, one of BrewDog's Founders', One-Armed Alex, a man you'll never forget.
When it comes to going rogue, One-Armed Alex wrote the book - once he learned to write again. With his good arm floating somewhere in the North Sea due to a freak fishing accident, Alex refused to be left swimming in circles, and instead dived head first into life. He laughed at doctors and went straight back to sailing, throwing fireworks at boats, just because.
Distilled over 7 days, vapour passes through the World's first triple-bubble copper pot still, before it hits the 19-metrerecification column - the higher it goes the purer it gets. Extreme copper contact gives uncompromising quality, filtering just once, so the spirit keeps its soul. Crisp, clean, with subtle notes of icing sugar and vanilla. Rogue Wave is a vodka you'll never forget.
Ingredients: water, malted barley, malted wheat, ale yeast.


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A lobbyist who's a close ally of Florida governor Charlie Crist has been indicted for allegedly orchestrating a fraudulent fund-raising and lobbying scheme.
Federal prosecutors say that Alan Mendelsohn funneled to himself over $350,000 from contributions to political organizations he controlled. They also allege that, in order to get around lobbying disclosure rules, Mendelsohn had his lobbying clients make $274,000 in payments to third parties — including tuition payments to his children's schools — on his behalf.Over the last decade, Mendelsohn, a Hollywood, Florida ophthalmologist, helped raised large amounts of money for Crist, a Republican, and is described as one of the governor's closest political allies. He has also served as treasurer and chief fundraiser of the Florida Medical Association.
The charges against Mendelsohn go to the heart of his activity as an extremely well-connected player, especially on the fund-raising side, in Florida GOP circles.
From the Justice Department's press release:
The indictment alleges that in approximately late 2002, Mendelsohn was asked by various lobbyists and businesspeople if he would use his political connections to assist their clients in obtaining and defeating legislation and in obtaining other favorable government action. According to the indictment, beginning in approximately 2002, Mendelsohn allegedly created a series of political organizations and corporations for the purpose of soliciting and then transferring contributions between the entities in ways that would be difficult to trace.
Prosecutors continue:
Beginning in approximately 2002, through a pattern of false representations and promises, Mendelsohn allegedly solicited and received more than $2 million in donations to the political organizations he controlled from persons for whom he agreed to provide lobbying and other services. According to the indictment, Mendelsohn allegedly represented to the contributors that their funds would be used for media and other campaigns on political issues of importance to them and to support political candidates. In fact, the indictment alleges that Mendelsohn secretly diverted more than $350,000 in contributed funds to his personal use and benefit through payments made in ways that were misrepresented or concealed entirely in required public disclosure reports for the political organizations. The indictment alleges that Mendelsohn used the diverted funds, in part, to purchase a residence and a car, to pay for tutors and tuition for his children, to pay his personal credit card bills, and to pay bonuses to an employee of his medical practice.
Crist, a moderate, is running for the US Senate in 2010, but faces a strong primary challenge from the conservative Marco Rubio.
More from the indictment itself soon…
- -Hiring More Journalists
- -Providing free memberships to those who cannot afford them
- -Supporting independent, non-corporate journalism


text: The first 10 months In his contribution to The European Antitrust Review 2014, Stefaan Raes described the structure of the new Belgian Competition Authority (BCA). It started its activities in September 2013, and as such I can only look back on its first nine months. It is too early to see whether the reform delivers a swifter enforcement of the rules of competition the legislator and stakeholders expected, but we can already formulate a few initial comments and observations.


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Contacto Alvarinho 2017
Contacto Alvarinho se obtiene de uvas que crecen en la subregión del Vinho Verde de Monção y Melgaço. Para la producción de este vino se seleccionaron viñedos muy cercanos al río de baja altitud y suelos profundos con alto contenido de guijarros. El resultado es un vino complejo y mineral muy interesante con un punto amargoso muy varietal.
Ficha técnica
Viñedo y elaboración
Opinión de los críticos
The 2017 Alvarinho Contacto comes in at 13% alcohol. Gorgeously balanced, bright, intense and expressive, this has tension on the finish and a focused feel. Showing a hint of lemon on the finish early on, it revels in its fine acidity as it airs out. If it was tight early on, it was far better some six hours later (recorked and in the fridge, of course). With air and a little more warmth, it seemed better balanced and transparent, very precise, but still intense. The juicy finish dribbled the fine fruit over the palate. This is not always the best expression of Alvarinho, but the combination of concentration and structure typically makes it a great bargain. As with everything Anselmo makes, this will age well, perhaps better than anticipated. This looks like a fine year for it. A high-quality workhorse for Mendes, there were 120,000 bottles produced. - Mark Squires.


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Frequently Asked Questions
We provide quality, full-size accommodations at a lower cost than most hotel rooms. Our apartments provide the space, privacy and comfort you'd expect in your own home. We offer an authentic residential experience with offices open 7 days a week, customer service available 24 hours a day, housekeeping service, and our own in-house design team, our guests enjoy unrivaled surroundings and responsiveness for short-term stays.Most properties offer a doorman, concierge, fitness centers, meeting facilities and housekeeping services. You receive all these benefits while paying less than you would a for single hotel room.
No. Room Tank Housing provides more spacious living areas than extended-stay hotel suites at a lower price.


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Get out of the summer heat and check out the coolest beer festival in town!
Per My Brother: As ScareFest 2012 opened to the public, there was great pomp and circumstance. Members of the Lexington, KY Chamber of Commerce made a brief appearance, then an incredibly detailed Jason of Friday the 13th cut the ceremonial… Continue Reading →
Per My Brother: As I was en route to ScareFest, I arrived in Lexington, KY a little bit early. So, I just happened to grab a bite, run a few errands and then I happened upon a Halloween costume shop…. Continue Reading →
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Apologies for the delay in posting this blog, as I have been away.
Once again the Board discussed Safety on the railway and the actions being taken to strengthen processes and procedures.
The Board received safety updates.
- RAIB investigation now in the final consultation stage.
- Safety Manager (volunteer) recruited to assist develop new safety managements arrangements.
- Safety Team re-invigorated and offers received from nine people with a combination of paid and voluntary Initial meeting to be held in November and representative to attend board.
- Retired Document Controller has volunteered to take control of the times and review of documents so that amended documents are realised in a controlled manner and to all that need them.
Operational Headlines
- Mathew Britten started on 29th October with Bury Transport Museum as Museum & Education Manager (Maternity Leave Cover for Sarah Kerrison).
- A short Armistice ceremony was be held on the overbridge at Bury Station 11th November, the General Manager and Preservation Society will be laying a wreath and reading a few words – http://www.eastlancsrailway.org.uk/events-activities/2018/10/armistice-exhibition.aspx.
- Guards initial 2 week training programme completed. Seven candidates have participated and will now require mentoring to be signed off as Guards fit for Duty.
- All Permanent Way unbraked trolleys have been disposed
- Ramsbottom Gates – Overhaul of the second (river side) gate stop is complete and it is currently disassembled to allow the welding in of a new end and welding on the chequer plate top, before final assembly takes
- Townsend Fold Level Crossing – Renewal of Ducts, the two steel tubes and various plates are now to hand at the S&T Workshop and the necessary fabrication will continue once the Ramsbottom Stops are
- Our thanks go to the ELR Preservation Society who have donated £10,000 to repair the crane.
Carriage & Wagon Seminar
On October 10th the ELR hosted a carriage and wagon workshop, setup by the HRA with the objectives of setting guidelines for carriage overhaul and maintenance; this is following a high profile near miss with a carriage floor being missing on a coach on the South Devon Railway. The ORR set up this workshop to ensure new guidelines are set for safe operation of passenger carrying vehicles.
Lee Kenny and Tracey Parkinson made presentations covering Mark 1 rolling stock maintenance and overhaul and 'Getting the Paperwork Right'.
The event was attended by 75 people for most of the heritage railways around the UK and Ian Skinner Chief Inspector of Heritage lines and light rail systems for the Office of the Rail Regulator. The event was very well received and there is the interest in all the attending railways to improve standards.
The ELR team will be playing a role in the production and verification of the new guidelines as they are produced, we are also playing a part of developing a Competence Management System along with several major railways around the country to gain a unified approach to this important subject.
TR&S Overview
- 4270 has now arrived, and is running well, with no issues to report (likely to stay until (December),
- 80080 return has been delayed due to commitments with 6233, the PRCLT was unable to commit resources to both locomotives, loco is now expected back in Mid-November.
- 80097 – is undergoing commissioning steam tests, loco successfully started testing at the Autumn Steam Gala at Bolton Street Excellent efforts by the Standard 4 group since boiler was lifted back in the frames in late May will hopefully see 80097 hauling revenue earning service before end of the Congratulations to the whole team past and present for their passion and perseverance in restoring this loco.
- 13065 – Further significant defects have been discovered with the remaining boiler structure that was undetected on boiler NDT survey completed before work These are as follows:
- Significant hairline fractures have been found emanating from stay holes on steel side sheets of firebox – although these could be welded up, there would be no guarantee that further cracks would not develop and cause loco withdrawal from service and boiler would need to be lifted out again for repairs to be – New side sheets needed to guarantee repair
- Back barrel section, lower section where front barrel is riveted to back section, grooving and cracking found around quarter of the circumference of barrel – Back Barrel Section needed.
- Backhead shoulder patches, cracking developed around patches from old plate work to new, due to stiffness of backhead patches plates and old plate work has caused fractures. – Full new backhead needed.
- Throat plate again – Significant hairline fractures have been found emanating from stay holes on steel side sheets of firebox – although these could be welded up, there would be no guarantee that further cracks would not develop and cause loco withdrawal from service.
Overall around 60% of the boiler structure will need to be replaced, although that sounds significant, the boiler was constructed in 1936 (82 years old) and ELR has avoided large scale repairs to date, therefore it was inevitable at some point ELR would need to do this work.
Given the additional amount of work involved costs have more than doubled to a significant six figure sum. The Board agreed that work so far could not be abandoned and that restoration work must continue. A joint public funding campaign with the City of Wells will be launched as soon as possible.
City of Wells 34092 – It was reported that the current funding total at £227,000 towards a target £340,092. Board are still hopeful in getting as close to the target as possible.
Watch out for a separate and exciting announcement by the end of November – https://www.preservationforgenerations.co.uk/a-home-for-wells
- Class 24 D5054 – last week moved under its own power after 10 years of being stood awaiting repairs, loco is due to be test run soon, then repaint and return to
Carriage& Wagon
Excellent team work in Carriage & Wagon has seen 35455, the 2nd disabled access coach completed and back into service, which allows both Halloween & Santa train sets to have far better disabled facilities on board. 25 385 has also been completed and went back into service in time for the Autumn steam gala.
Board congratulated the C&W team for this great effort.
Board were advised that visitor numbers year to date were at 131,000 up 24% compared to 2017.
Railway Developments
Rawtenstall Station Canopy – Work on erecting the canopy is due to start in January
- Our thanks go to the ELR Preservation Society who have donated £30,000 for
materials to improve facilities at the station for our visitors.
Castleton – Unfortunately the 'options' feasibility study has been delayed and not due now until possibly the spring of 2019.
Buckley Wells – Work continues within the task group to complete the master plan. Once that is completed work will start on submitting a major and complex planning application to include:
The whole development estimated to cost to £12m and will have 3 distinct phases over next 10 years:-
- Phase 1 – Diner/Carriage/Carriage Restoration Sheds
- Phase 2 – Running/Boiler Sheds
- Phase 3 – Baron Street Workshops Restoration
Full Planning Application
It is hoped that the following timetable can be achieved:
- Masterplan November – 2018
- Planning Application Spring/Summer – 2019
- Tender for Phase 1 Autumn 2019
- Mobilise Works Winter 2019
- Construction Diner Carriage 1st Quart 2020 – likely to take 16-20 weeks, completion of superstructure (subject to planning application timetable being achieved and funds being secured and available).
Our thanks go to the ELR Trust Board who have made a available a significant free grant from their development fund to pay for all professional fees, surveys, design access statements etc to guarantee the project will at least get up to planning permission stage.
3rd Annual ELR Open Forum – Friday 16th November, 6.30 to 8.30 at The Met.
The Chair and General Manager welcomes all ELR members. Come along to hear more
about how we have performed in 2018 and a glimpse into 2019.
- a Review of 2018, to date,
- an outline of our challenges for 2019
- Q & A session
Please come along – it's the opportunity for us all to see better how each of our
own personal efforts help make up what we all achieve together.
Dining with Distinction – Ticket for 2019 are now on sale – http://www.diningwithdistinction.co.uk/
Footplate Experience – Tickets for 2019 are now on sale – http://www.eastlancsrailway.org.uk/packages-experiences/drive-a-train.aspx


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Semi-Vest is not only important for a good glimpse but also very comfortable for you. It's certain that you always try to show yourself in a very attractive way to others but you need to spend a large amount of time for it. But, wouldn't it be nice if you could make a glamorous image in less than 30 minutes? You are probably a little confused about varieties of semi-vests as you have to choose the most suitable one from them. Well, selecting the best one from a wide variety of choices is always a hectic task but we are here to pick you up the sexiest as well as the most attractive one. Are you interested in knowing about the best one for you? Okay, it's probably Ann Chery Semi-Vest (Semichaleco) and you please buy one before giving your opinion if you haven't already used it.
There are different types of semi-vest brands are available in the market. All of them are not suitable for you as you look many things like quality, price, design, durability, comfort, and also customer service. So it's crucial to know about every details of a product before taking final buying decision. At the same time, you may listen to the opinions of the product from other users. If you purchase from an online shopping store, you can see the user reviews and ratings to get an exact idea of a product. Consider all these factors to make sure that you are not wasting your money. However, if you buy Ann Chery Semi-Vest (Semichaleco), you are probably going to take the perfect decision for you!
Pros and Cons of the Amazing Ann Chery Semi-Vest (Semichaleco)
By observing the customer reviews, you can easily understand that the semi-vest of Feel Foxy performs great and within your budget. All the products of feel foxy create compression in your core by stimulating thermal activity and ramping up perspiration. And this process allows impurities and toxins to exit the skin by mobilizing the fat cells. The band helps to ensure that your workout is working for you. Moreover, it has a fabulous customer rating! Consider all the factors; you may list the main Pros and Cons of the product.
The main advantages of the Beautiful Ann Chery Semi-Vest (Semichaleco):
- The semi-vest maximizes your workout with a waist cinching garment.
- It can create compression in your core by stimulating thermal activity and ramping up perspiration smoothly.
- By mobilizing the fat cells it allows impurities and toxins to exit the skin.
- The product accelerates weight loss through the compression method and sweating.
The main disadvantages of the Amazing Ann Chery Semi-Vest (Semichaleco) are:
- A user complains about an issue with delivery. But she also explains that Feel Foxy is very efficient at rapid correcting the issue. However, no other users complained the same.
A Brief History and Characteristics of Feel Foxy and Ann Chery Semi-Vest
In 2004, the Feel Fox was opened by a woman with the desire of nice plump rear. Although she started her shop with only a single product but within very short time she brought different types of products as got requests from numerous customers. The motto was to out the flat butts and bring back the curvy butts! It has been remaining the number one product as the women all over the world like the button enhancing products.
The women started to like the shop more as it introduced the patented padded panties in 2011. It's easy for the women to locate the place for the exclusive items that they are looking for. This is really encouraging that the Feel Foxy is helping to enhance their figures and self-esteem. Moreover, almost all the women like actresses, showgirls, celebrities, medical patients, and plastic surgeons are their customers. There is a simple philosophy of the company that is, treat your customers with kindness, respect and honesty.
Semi-vests are really ideal and perfect for exercise. By using it, you can enjoy latex workout band, hook-and-eye closures, flexi boning and cotton lining at a time. 100% latex in outer, 96% cotton in inner and 4% spandex are used to make it such comfortable.
You can wear the Ann Chery waist cincher anytime while you're going to be active. You can take it for a run outside or to the gym and add it to your daily healthy lifestyle for a better result. For using it, you wrap the band around your midsection that creates compression in your core by ramping up perspiration and stimulating thermal activity. It also permits impurities and toxins to exit the skin by mobilizing fat cells rapidly. Put it easily and it will ensure you the best result within a short time. Also, you may clean these with hand wash and dry out by hanging.
Exclusive & Special Benefits-
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68. Non-24 — Not Just a Disorder of the Blind, a guest post24 July 2014 at 03:12 | Posted in Circadian rhythm | 5 Comments
Tags: Guest blogger, Non-24
Perhaps I've "arrived", when Healthline.com approaches me with an offer of a guest post? I said yes, please. So here is the article by their health-and-fitness writer Adrienne:
Thank you Healthline and Adrienne, for the timely article! —D
Non-24 — Not Just a Disorder of the Blind
Non-24-Hour Sleep-Wake Disorder is not a condition that a lot of people were aware of, at least until the first medication for it was approved by the U.S. Food and Drug Administration earlier this year. The advertising for Vanda Pharmaceuticals' new drug has brought some attention to the disorder, but since the drug is aimed at (and only approved for) those who are blind, few realize that the disorder can and does affect sighted people as well.
Non-24 in Layman's Terms
Non-24 is a circadian rhythm sleep disorder that causes people to be unable to adjust their sleep-wake cycles to a 24 hour day. This causes their sleep time to progress around the clock. To put it more simply: Each night people who have Non-24 go to sleep later than the night before, each time sleeping in the next day in accordance with the time they went to bed. They go to bed later and later every day, eventually ending back at the same bedtime and starting the cycle all over again. As you can imagine, this doesn't only interfere with day-to-day responsibilities, but it can also lead to daytime sleepiness, memory issues, depression and more.
Non-24 in the Sighted
In a majority of totally blind people, Non-24 is the result of their inability to perceive light; the lack of light interferes with synchronization of their internal clocks to the day/night cycle in nature. Even though the disorder goes by the same name for the sighted as it does for the blind, the causes are entirely different. Though it's not currently known just how many sighted people have Non-24, there are several known causes of it.
Here are some of them:
- Changes in light sensitivity. In some sighted people, even though they are able to see well and appear to have great vision, daily light signals may not get through properly, leading to disrupted circadian rhythms.
- Melatonin imbalance. Melatonin, a hormone, plays a part in linking sleep to the day-night cycle. Some sighted people with Non-24 have been found to produce less melatonin than normal while others produce too much. Problems with metabolizing melatonin properly can also impair circadian rhythm and cause Non-24.
- Trauma and physical damage to the brain. Healthy people who suffer head injury can develop Non-24 when the injury damages the circadian and sleep centers of the brain. This can also be the case with brain tumors, such as craniopharyngiomas. For some it's the brain tumor itself that causes the damage while for others it can be the effect of treatment, such as radiation.
- Environmental factors. Sometimes it's a sighted person's exposure to light, or the lack of it, that can interfere with the ability to maintain a 24-hour sleep-wake cycle. An example of this, in scientific studies in the laboratory, is being in an isolated environment without access any clues as to what time of the day it is, and not being allowed to turn lights on or off as desired. In such studies healthy people will temporarily acquire a non-24 sleep pattern, though, of course, not the disorder.
- Individual sleep patterns. According to The National Organization for Rare Disorders (NORD), a person's need for sleep could lead to a Non-24 sleep cycle. They give the example of a healthy person who may sleep 8 hours and stay awake for 16 while another person may need 12 hours of sleep but still be awake for the normal 16 hours, leading to a 28-hour day. The same can happen for a person who sleeps the normal 8 hours but then requires 20 hours of awake time before sleep again is possible, also leading to a 28-hour day.
These are just some of the known or suspected causes of Non-24 in the sighted.
- (January 2014). FDA approves Hetlioz: first treatment for non-24 hour sleep-wake disorder in blind individuals. U.S. Food and Drug Administration. Retrieved June 28, 2014 from http://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm384092.htm?utm_source=rss&utm_medium=rss&utm_campaign=fda-approves-hetlioz-first-treatment-for-non-24-hour-sleep-wake-disorder-in-blind-individuals
- (2013). Non-24 in Sighted vs. Blind People. National Sleep Foundation. Retrieved June 29, 2014, from http://sleepfoundation.org/non-24/blind.html
- Fadden, James S.P. MA, Vice-President, Sharkey, Katherine MD, PhD, NORD. (March 2013). NON-24-HOUR SLEEP-WAKE DISORDER. National Organization for Rare Disorders (NORD). Retrieved June 28, 2014, from https://www.rarediseases.org/rare-disease-information/rare-diseases/byID/1275/viewFullReport
Adrienne is a freelance writer and author who has written extensively on all things health and fitness for more than a decade. You can connect with Adrienne on Facebook here.
Healthline.com is funded, apparently exclusively, by advertising and they own, are owned by or are affiliated with Healthline Networks, Inc., Healthline Corp and YourDoctor.com
Their goal is to educate and empower users with relevant and responsible information in order to foster better communication between doctors and patients.
You can go to http://www.healthline.com for more information on sleep disorders and other related conditions.
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Pingback by Anonymous— 25 July 2014 #
WOW!!! I have to say thank you to http://www.healthline.com as well as Adrienne for such amazing research!!! I have struggled with insomnia as well. This is very enlightening as I run a night club. I work two morning shifts, followed by three night shifts totaling 70 hours. I was wondering why I wasn't sleeping well… now I know!
Thank you again for everything you alway's contribute!!!!
Comment by Jeff Cummins— 26 July 2014 #
[…] and wake up later one or more hours every day. Although most people with N24 are blind, there are sighted people with N24 […]
Pingback by Nov 24 = N24 Awareness Day | AbnormalData— 28 December 2014 #
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Washington D.C. [USA], Jan 2 (ANI): Country star Carrie Underwood has said she 'might look a bit different' after getting more than 40 facial stitches following a fall on the steps of her home in November.
In a letter to her fan club members, the 34-year-old, as reported by E! Online, said, "Most of you know that I tripped and fell and broke my wrist in November. I'm still doing regular physical therapy for that, but all is coming along. There is also another part of the story that I haven't been ready to talk about since I have still been living it and there has been much uncertainty as to how things will end up."
"It's crazy how a freak random accident can change your life. In addition to breaking my wrist, I somehow managed to injure my face as well. I'll spare you the gruesome details, but when I came out of surgery the night of my fall, the doctor told [my husband] Mike that he had put between 40 and 50 stitches in. Now, here we are 7 weeks later and, even though I've had the best people helping me, I'm still healing and not quite looking the same," she added.
"I honestly don't know how things are going to end up but I do know this: I am grateful. I am grateful that it wasn't much, much worse. And I am grateful for the people in my life that have been there every step of the way."
Underwood further said she is optimistic about what the New Year holds for her.
"I am determined to make 2018 amazing and I want to share things with you along the way. And when I am ready to get in front of a camera, I want you all to understand why I might look a bit different."(ANI)


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Antibody Manufacturing Guide
Expedeon provide antibody manufacturers with the unique opportunity to rapidly increase their antibody conjugates catalogue whilst avoiding the difficulties presented by the need to hold large inventories of items that do not have any sales history. Our Virtual Library concept can easily enhance your custom antibody conjugate offering as well as streamline commercial processes. Quick…View


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A flawed police force needs a full look
It's the second time around. A new batch of offensive phone messages and texts surfaced in a rape case involving a police officer, drawing in at least four cops. Their comments targeting racial and LGBT groups flew back and forth as a public furor spread over an earlier spate of similar behavior by over a dozen officers. It's infuriating and mindless conduct.
Chief Greg Suhr is pledging to move fast. That's a good thing because the last scandal fell apart when his department missed a deadline to discipline officers, making for an incomplete ending and muddled message. He must not let that happen again in getting to the bottom of the latest incident.
There's another damaging effect. Suhr and District Attorney George Gascón along with Public Defender Jeff Adachi have different views on the size of the problem and what to do about it. A combative Police Officers Association is also in the ring, adding more heat to a high-pressure situation. Mayor Ed Lee should shed his innate caution and make an effort to exert leadership from his perch as the city's top elected official.
Gascón claims he stumbled on the latest derogatory messages while investigating the rape case. The department isn't working hard enough to grapple with the issue, he believes.
Suhr defends his actions, saying his staff passed on the information promptly and has moved to suspend officers. The back-and-forth underlines their dislike of each other and the resulting lack of communication.
Adding to the mix is Adachi's plan to review cases that included any of the officers named in the latest round of offensive messages. His interest, shared by Gascón's prosecutors as well, is seeing what effect the misconduct may have on court cases. But it could produce an independent investigation that would also give the public a sense of how such behavior taints important police work and the outcomes in court.
There are reasons that go beyond the latest episode. The two instances underline both a moral and institutional lapse that threaten the department's character and crime-fighting goals. Good cops, who are the undoubted majority of the force, are punished in the public's eye. The disgraceful behavior by a handful of officers must be investigated fully.


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'Ben-Hur' crashes; 'Suicide Squad' on top 3 weeks at box office
NEW YORK >> A big-budget remake of 'Ben-Hur' was trampled under a herd of holdovers and new releases at the box office, the latest casualty in a bruising summer for Hollywood.
The Paramount Pictures release, which cost about $100 million to make, debuted with just $11.4 million, according to studio estimates Sunday. That makes it one of the season's more pricy flops, albeit one that never had anything like the ambition of 1959's Charlton Heston epic.
Instead, Warner Bros.'s much-maligned DC Comics supervillain team-up film "Suicide Squad" held the top stop for the third straight week with an estimated $20.7 million over its third weekend. It has now made $262.3 million domestically (fourth best for the summer) despite steep declines and poor reaction from critics and fans, alike.
Seth Rogen's foul-mouthed food animated comedy "Sausage Party" continued to do well for Sony Pictures. In its second weekend, it took in $15.3 million, good enough for second place, and bringing its two-week total to $65.3 million.
Two offbeat debuts slid in behind "Suicide Squad" and "Sausage Party": the Iraq War comedy "War Dogs," with Miles Teller and Jonah Hill; and the stop-motion animated "Kubo and the Two Strings" from Focus Features and Laika Entertainment.
"War Dogs," the first movie after "The Hangover" trilogy for director Todd Phillips, was lambasted by critics but sold a decent $14.3 million in ticket sales.
"Kubo and the Two Strings," an acclaimed fantasy about a boy in ancient Japan, debuted with $12.6 million, the weakest opening of any film from Laika, the Oregon-based animation studio behind "Coraline," ParaNorman" and "The Boxtrolls." ''Kubo and the Two Strings" was fashioned as Laika's most ambitious film yet, with the company's chief executive, Phil Knight, making his directorial debut.
But after the fifth place opening of "Ben-Hur," the second coming of the sword-and-sandal movie appears to be attracting dwindling flocks of moviegoers.
A coproduction between MGM and Paramount, "Ben-Hur" is the third adaption of Lee Wallace's novel, "Ben-Hur: A Tale of the Christ." With producers Mark Burnett and Roma Downey ("The Bible" miniseries), the film courted Christian moviegoers but was unable to turn them out as successfully as Paramount did for "Noah" (which debuted with $43.7 million in 2014) or even Fox's less successful "Exodus: Gods and Kings" (a $24.1 million opening in 2014).
Still, fueled by "Suicide Squad" and "Sausage Party," the box office was up more than 22 percent over the same weekend last year, according to comScore. Despite the ups and downs of individual films, the box office overall is enjoying a potentially record August — usually a sleepy month of summer stragglers.
Estimated ticket sales for Friday through Sunday at U.S. and Canadian theaters, according to comScore. Where available, the latest international numbers for Friday through Sunday are also included. Final three-day domestic figures will be released Monday.
1. "Suicide Squad," $20.7 million.
2. "Sausage Party," $15.3 million.
3. "War Dogs," $14.3 million.
4. "Kubo and the Two Strings," $12.6 million.
5. "Ben-Hur," $11.4 million.
6. "Pete's Dragon," $11.3 million.
7. "Bad Moms," $8.1 million.
8. "Jason Bourne," $8 million.
9. "The Secret Life of Pets," $5.8 million.
10. "Florence Foster Jenkins," $4.3 million.


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Planned Parenthood Teams Up With Occupy Wall St. Movement
Yesterday Planned Parenthood, the nation's largest abortion provider, joined a coalition of left-wing groups in Florida to protest pro-life Republican Governor Rick Scott and to show support for the larger Occupy Wall Street movement taking place nationwide.
Awake the State, which organized the rally, was accompanied by Planned Parenthood and Occupy Orlando at Senator Beth Johnson Park to stand "in solidarity with Occupy Wall Street and the larger Occupy movement against corporate greed and control over government."
In an email to supporters Planned Parenthood noted they strongly opposed 18 pro-life bills that have been filed since Gov. Scott took office in January. Planned Parenthood accused pro-life Florida lawmakers of "playing politics with women's health by introducing legislation that allows government bureaucrats to interfere with decisions that should be made by a woman in conjunction with her doctor, her family and her faith."
Some of the measures signed into law by Gov. Scott include allowing a woman the opportunity to view an ultrasound prior to an abortion, strengthening Florida's parental notification law and prohibiting taxpayer funding of abortion in the healthcare exchanges established by Obamacare...


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Deciding On Uncomplicated Secrets For Russian Girl
by Staff Writer | Apr 11, 2019
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Realistic Solutions For Russian Girls
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Toyota Classics, the annual classical music concert by UMW Toyota Motor Sdn Bhd (UMW Toyota Motor) to raise funds for charitable organisations through performances by world-class classical music orchestras, will be bringing the renowned Prague Chamber Orchestra to Malaysian shores for the 2009 Toyota Classics.
The Toyota Classics 2009 will be held at the Auditorium Majlis Bandaraya Shah Alam on Friday, 23rd October 2009. The concert will be graced by His Royal Highness Sultan Sharafuddin Idris Shah Alhaj Ibni Almarhum Sultan Salahuddin Abdul Aziz Shah Alhaj, the Sultan of Selangor. Tickets reservation can be made by calling Ms Shireen Low, external affairs department at 03-5123 6688-extension 6756/6744 or email her at [email protected] Tickets are priced at RM70, RM150 and RM250. For more information, please visit UMW Toyota Motor's website.
This year's Toyota Classics will showcase the talents of Charles Olivieri-Munroe, conductor for the Prague Chamber Orchestra and Soprano Marie Fajtova. The Prague Chamber Orchestra will be in Malaysia as part of a 19 days and six countries regional tour.
This year's Toyota Classics will to benefit three charitable organisations: Agathians Shelter, Petaling Jaya, Selangor, Persatuan Kebangsaan Autisme Malaysia, Seremban, Negeri Sembilan and Tasputra Perkim, Kuala Lumpur. The target collection from ticket sales and corporate donations for this year's Toyota Classics is RM350, 000.
Agathians Shelter is an orphanage for boys and was founded in 2003 by a team of young adults. Listed with the Welfare Department as a voluntary, non-profit, multi-religious based organisations, Agathians Shelter is open to all children and teenagers who have been abandoned, neglected, orphaned or abused. The shelter is dependent on public and corporate contributions to support 42 boys.
The National Autism Society of Malaysia (NASOM) is a non-profit, non-governmental welfare organisation which was formed in 1986 by a group of parents and professionals. NASOM was registered on the 3rd of March 1987, as a national voluntary charitable organisation and aims at providing education, help, care and protection for people with autism and their family members.
Currently, NASOM has established 14 early intervention programmes and 3 vocational programmes. NASOM Seremban has 14 autistic children and funds are normally raised via fund raising activities.
The Tasputra Perkim was established in the year 1987 by Puan. Kathleen Muna Othman. A government-owned house, receiving RM 1,000 per month grant from Welfare Department, it runs almost entirely on donations and fundraising for 50 physically, visually and mentally challenged children from 3 – 18 years of age.
The Toyota Classics programme, which was launched in 1990, has generated over 19 performances a proceed of RM5.33 million from ticket sales and corporate donations. These proceeds have been donated to 39 charitable organisations and Non-Governmental Organisation comprising orphanages, drug rehabilitation centres, cultural heritage foundations, old folks' homes, welfare homes, cancer societies and Hospices.
Conceptualised to represent the philanthropic pillar of UMW Toyota Motor's three Corporate Social Responsibility (CSR) pillars, Toyota Classics has through the years introduced world-renowned orchestras such as the New York Symphonic Ensemble, the Orpheus Chamber Orchestra, both from the United States of America; the Sapporo Symphonic Orchestra of Japan; the National Chamber Orchestra of Toulouse of France; the Century Osaka Orchestra of Japan; the Royal Swedish Chamber Orchestra of Sweden; the Vienna Volksoper Symphony Orchestra of Austria; the Nagoya Philharmonic Orchestra of Japan; the London Festival Orchestra of England; the Cadaques Orchestra of Spain; the North-east German Philharmonic Orchestra of Germany, Budapest Operetta Theatre Orchestra of Hungary and the Vienna Operetta Orchestra of Austria.
text & pix: UMW Toyota


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Internships provide you with opportunities to:
When you do an internship for Bridgewater College, you'll be doing more than just getting coffee and making copies—way more. You'll make connections between what you learn on campus and a career in a field that matters to you. You'll gain hands-on, real-world experience that allows you to confirm your career choice. You'll demonstrate to potential employers not only the knowledge you've learned in the classroom but also the leadership, critical-thinking, communication and teamwork skills honed in a liberal-arts setting. And you'll expand your network and make connections with professional contacts all before receiving your diploma. Internships ensure the transition from classroom to career is seamless and allow you to graduate job-ready with ample
Whether you're interested in a fall, spring or summer internship, one close to campus or in a new city, there is no shortage of options. The Office of Career Services helps connect you with the right internship, a place where you can learn and grow and jump-start your career. Internships completed through the College under the supervision of a faculty sponsor in your major mean you'll complete 120 hours of practical experience in the workplace. You'll learn what it means to translate your passion into your purpose.
First impressions are important, but lasting impressions speak volumes. Repeat employers often contact the College to coordinate internships with interested students. They know investing time in qualified, hardworking interns has its benefits, as some offer our students jobs before their internship experiences are complete.
In addition, our worldwide network of alumni is more than willing to open doors for our students to help them on their journeys. Building close relationships on campus means staying connected for a lifetime.
Contact the Office of Career Services to explore all the opportunities available to you.