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Styles P Aint On No Bubble Gum Shxt: Keep My Name Out Your Fxcking Mouth Cuzzy! (Gets Serious At A Radio Show)
Styles P Letting people know
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Do you ever get that breakout and wonder just how it happened? You can do everything right for your skin, yet somehow it still wages a war against you. Well, the most likely explanation is that you aren't properly managing your stress and it is showing on your skin! Everyone gets stressed out and it is practically unavoidable unless you spend most of your days on a private island somewhere, but there are also so many ways to make sure you keep your stress to a minimum for a healthier you. To help you get a hold on your stress and make sure you keep your skin sexy bikini ready, we came up with five of our best tips on managing your stress.
The very first thing and one of the most necessary things you can do is to take time for yourself away from your busy schedule. I know your days may be booked and it seems like there is no room for a little "me time", but trust me, even spending the smallest amount of time each week on something you enjoy or just being pampered will help you to lower your stress levels and help you keep gorgeous glowing skin like Hayden Panettiere. Another great tip is to make sure you aren't spreading yourself too thin with all of your obligations. Unless you wear a red cape and have a large "S" on your chest, chances are you have limits on how much you can really handle at once and stress will only get worse the more you have on your mind. Another major factor that will definitely affect your levels of stress is lack of sleep. You may not realize just how important it is to get enough sleep, but it really can help you to relax and lower your stress. My personal favorite way to manage my stress is to keep organized! As long as I have a to-do list and a schedule of my week, it is hard to get overwhelmed or worry about what I might be missing because it is all written down for me to check as often as I need.
Lastly, and this is a fun one I promise, is to get some fresh air and go outside! I don't know if it scientifically proven, but I know that when I am stressed out, all I need to do is take some time to walk around the park, or head to the beach for some sun and relaxation. Of course you will want to bring your luxury designer swimwear along, because if you're going to get some sun you might as well get a tan while you're at it. The Irresistible Bikini from Lady Lux is animal print bikini in a soft blue, perfect for a little poolside relaxation. And how could you be stressed out in the Paris Valentine Bandeau Bikini, with that luxury turquoise hardware and sexy cut? This bandeau bikini is perfect for avoiding tan lines on the beach, one less thing to stress about! Follow these tips and you are sure to keep your stress levels down and maintain healthy glowing skin.

subset: commoncrawl


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FO: Opal New Years Day Socks
Opal New Years Day Socks
Originally uploaded by fidelisgreyhounds.
Yarn: Opal Hagebutte / Rosehip
Pattern: Dipsy Doodle's New Years Day Socks
Needles: Addi Circs size 1
Mods: Short Row "Sherman" heel
I've had this yarn in my stash forever. I don't think I would have ever used it because it looks so muddled. Thanks to Ravelry where you can look up what other people did with a particular yarn, I saw some monkeys that looked pretty good so I decided to try this pattern. I like it alot. It looks good and is a fast easily memorized knit.
I started these:
The Pattern is from More Sensational Knitted Socks and is called Crosshatch Lace. The yarn is Black Bunny Merino/Tencel. It's very soft and pretty. I am really interested to see how it will wear.


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Check your 2010/2011 second semester examination results
Abeokuta Acting Vice-Chancellor admission Agricultural Media Resources and Extension Centre AMREC CAVA CEADESE COLAMRUD COLANIM COLENG College of Agricultural Management and Rural Development College of Animal Science and Livestock Production College of Plant Science and Crop Production COLPLANT Deputy Vice-Chancellor Deputy Vice-Chancellor (Academic) Deputy Vice-Chancellor (Development) Development Director Dr. (Barr.) Aboki Zhawa Dr. (Mrs.) Linda Onwuka Dr. Bola Adekola FUNAAB ICAN INHURD Mrs. Oluremi Oyewunmi Mrs. Oluwatoyin Dawodu Nigeria NUC Ogun Professor Babatunde Idowu Professor David Agboola Professor Enikuomehin Professor Kolawole Adebayo Professor Kolawole Salako Professor Lateef Sanni Professor Morenike Dipeolu Professor Okanlawon Onagbesan Professor Ololade Enikuomehin Professor Olusola Oyewole Professor Oluyemisi Eromosele Professor Salako Registrar Vice-Chancellor World Bank
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- …Inspects Newly Installed Facilities


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Studio Pics
Comments on the absurdity of not being able to post some decent pictures because of the new board aside...
Looks like a pretty sweet setup. What band are you in?
We're just a small band doing an album out of the love of it. Not signed to a label or anything. I engineered 90% of it myself, now we're having it mixed in a studio in Syracuse, NY. The band is called Into Shadow (yep, that's a Lord of The Rings reference haha). We're on Facebook if anyone is interested in hearing rough pre-production stuff. We're hoping to have the album out mid-April
Our CD release is May 31st at The Oneonta Theatre in Oneonta, NY. If any of you guys are in the Centreal NY area....swing by! Should be a fun night. Some really cool bands and a lot of prizes.
And now since I'm still not able to post links despite being a member here for over a decade, here's a clip of some tunes with the link broken up YouTube dot com slash watch?v=zn5w8VPVbCo


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Please read description carefully.
Do not base your order on the picture presented.
Description of the Brownmed Finger Splint 1\" x 18\", 12/Pkg
1" x 18" Closed Cell Finger Splint:
• Ceramic finish malleable aluminum strips with radius ends that can be cut to length needed.
• Also available in blue, soft, open cell foam. product number BMI-10601.
• Several sizes available.
Recommended for use in medical offices for finger injuries.
Medex SKU: BMI-10622


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Epidemiological study in young professional footballers: a prospective study of three consecutive seasons
Search Medline for
|October 24, 2011
Introduction: Football as most of contact and situational sports is characterized by sudden changes in speed and direction, and this may be noticed in younger players as well with lower power level. Performers are subject to injuries of various kinds mainly located in the lower limbs. At a young age when the athlete matures from a biological and technical point of view, it is important that the athletic and clinical staff implement prevention and training protocols with the purpose to prevent overload diseases. Recovery time between the various sessions should ensure the optimal psycho-physical restoration.
Objectives: The aim of the study is to make a quantitative analysis of three soccer season, in order to: 1) quantify the incidence and type of injury; 2) know which are the roles most affected by injuries; 3) identify which are the age groups with higher incidence; 4) identify which situation has the highest risk of injury.
Subjects: A sample of 745 young-players was identified from the professional football academy of Cagliari Calcio s.p.a., aged between 10–20 years, during the seasons 2007/08, 2008/09 and 2009/10. Collection of data: Each injury was examined by the medical staff at the end of each training session and after each game played and, whenever necessary, put through further diagnostic investigations. Afterward the lesion was classified according to: age (Figure 1 [Fig. 1]) and role of the player (Figure 2 [Fig. 2]), situation (Figure 3 [Fig. 3]), mode of injury (Figure 4 [Fig. 4]), anatomical district and type of pathology (Figure 5 [Fig. 5]). Data were recorded on a spreadsheet for further statistical processing. Statistical analysis: Differences between condition in mean ± SD were studied with unpaired t-test while differences between ages, role, modality, anatomic and kind of pathology with mean ± SD were analyzed with one-Way analysis of variance (ANOVA). Statistical significance was set at p<0,05.
Results: The total number of injuries throughout the three seasons is 236 (81, 80 and 75) (Figure 6 [Fig. 6]). The results indicate that the most affected age group is between 14–16 years (42.33±11.24, 18 ± 3.61 and 21.67±2.31) with higher incidence during training sessions than the game (60.67±4.51 vs 18±2.65). The case report shows a greater incidence in defenders rather than in midfielders, strikers and goalkeepers (37±3, 20±3.61, 14.33±1.53 and 10.33±7.57). The most affected anatomical areas are thigh, ankle and knee (29.67±4.51, 5.29±15, 13±3), no statistical significance for foot, leg or arm. Tendinopathy is the most frequent pathology (27.67±12.66), followed by the muscular (20±5.2), distorsive (18±3.46) and contusive (8.67±3.06).
Discussion: The survey indicates that the reason for the athlete to discontinue competitive activity is more often due to tendon or muscular injuries of the lower limbs, while traumatic lesions display a lower incidence. Most affected roles are defenders and midfielders, due to the higher density of players in such areas of the pitch. The game situation and age group in which injuries occur leads us to believe that in the 14–16 age group the number of training sessions is too high and this does not allow an adequate period of optimal recovery in athletes who are in the process of psycho-physical growth. It can be inferred that it might be more appropriate to modify or reduce training sessions to safeguard the athlete's global growth.
- 1.
- Koutures CG, Gregory AJ. Injuries in youth soccer. Pediatrics. 2010;125(2):410-4.
- 2.
- Wong P, Hong Y. Soccer in jury in the lower extremities. Br JSports Med. 2005;39(8):473-82.
- 3.
- Hägglund M, Walden M, Ekstrand J. Previous injury as a risk factor for injury in elite football: a prospective study over two consecutive seasons. Br JSportsMed. 2006;40(9):767-72.
- 4.
- Arnason A, Sigurdsson SB, Gudmundsson A, et al. Risk factors for injuries in football. Am J Sports Med. 2004;32(1 Suppl):5S-16S.
- 5.
- Backous DD, Friedl KE, Smith NJ, et al. Soccer injuries and their relation to physical maturity. Am J Dis Child. 1988;142(8):839-42.


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Investment Tip of the Day
Tax-Free Savings Accounts
Back in 2008 the Ministry of Finance introduced the Tax-Free Savings measure as an investment option for Canadians to save for the future. It is a type of savings account whereby any investment income earned inside the account (including compounding interest) will not be taxed, even when withdrawn.
For Canadian residents of 18 years of age or older with a Tax-Free Savings Accounts (TFSA) one can withdraw money at any time. However, contributions made to it are not tax deductible.
There is a $5,000 annual contribution limit. And any unused TFSA contribution is carried forward and accumulates for the following years. Withdraws cannot be re-contributed without risking over-contribution for that year — one must wait until the following year before the room is made available again (it is reallocated in the tax year following the withdrawal). So, for example, if you've contributed $5,000 for the present year into your TFSA and then go about withdrawing the full $5,000 then you cannot re-contribute any more money into this account until the following year.
TFSAs come in a variety of investment flavors including as GICs, bonds, public/private traded shares investment accounts, mutual funds, and many more. The structure of TFSAs are very generous in what it can be used towards in earning tax-free income. And one extra benefit is that income earned doesn't affect federal credits and benefits like Canada Child Tax Benefit and Old Age Security.
TFSA also allows limited income splitting by allowing higher-earning individuals to contribute to a lower-earning spouses TFSA.
Some may confuse TFSAs with RRSPs. However, in many respects TFSA is the direct opposite of RRSPs. RRSPs are for retirement and TFSA is to be used for everything else. Contributions to RRSPs are tax-deductible and withdraws and investment income are all taxable. Contributions into a TFSA are not tax-deductible but there is no tax on withdraws of investment income earned or contributions to a TFSA. RRSPs also must be withdrawn before the account holder turns 71 in age. TFSAs on the other hand do not expire. Another notable distinction between the two is that any withdraw space made within a TFSA is automatically made available as contribution space again in the following year. Contribution space is permanently lost on RRSPs once a contribution was made and a withdrawn is taken.
TFSAs are similar to Roth IRAs of the United States.


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This appears to be WOO(caps are intentional) on first look, but the author does make some fairly sound arguments, at least in his synopsys. I guess I'll have to read the book with my woo meter fully charged. If his assertion is that the universe is recreated by human consciousness every moment, then he falls into a black hole of solipsism that I don't think he can escape. I have given a lot of thought on how perception may determine reality and how the observer is a variable of the quantum mechanics of reality. Stephen Hawking's thought has some convergence with this postulations lately.
Hawking is quoted in the July/August 2009 issue of Discover magazine as follows ("Return of the Invisible Man," pp. 50-51):
"Hawking's most recent work explores the implications of the notion that the universe is a giant quantum phenomenon. The problem with conventional attempts to understand the cosmos, he now believes, is that researchers have failed to appreciate the full, bizarre implications of quantum physics. These efforts to create a unique theory that would explain all the properties of the universe are therefore doomed to fail. Hawking refers to such attempts as `bottom-up' theories because they assume the universe had a unique beginning and that its subsequent history was the only possible one.
"Hawking is now pushing a different strategy, which he calls top-down cosmology. It is not the case, he says, that the past uniquely determines the present. Because the universe has many possible histories and just as many possible beginnings, the present state of the universe selects the past. `This means that the histories of the Universe depend on what is being measured,' Hawking wrote in a recent paper, `contrary to the usual idea that the Universe has an objective, observer-independent history.'"
Dr. Lanza insists that future theories of the universe will be biocentric in nature. That Dr. Hawking might agree, in a complete reversal from his past writing about this, certainly raises the most intriguing of possibilities, does it not?
Views: 837
Ideas such as this are not complete woo, since at a quantum level the universe appears to behave in counter-intuitive ways and it has been shown experimentally that observation affects outcome. But I would say that this falls into the category of an "extraordinary claim that requires extraordinary evidence", and the problem is that unless we can come up with a way to test the idea it isn't science, just a clever idea.
How would one go about testing the proposition that the very act of looking at the universe changes its history? Trying to flesh such an idea out suffers from the fact that if Hawkings is correct and that we have been funneled into the universe we observe by the fact of our observation from an essentially infinite set of possible starting points, the myriad of other possibilities have disappeared and left no evidence for us to detect.
I wasn't really thinking in terms of 'intelligence' or consciousness. I was thinking of like as that 7 grams that goes away on most human deaths that science has been able to explain. Life is that thing that animates and allows growth and change of biologically based systems. Again, back to the 'intelligent' virus that finds ways to rapidly adjust to new threats and attack new host. Life may be accidental, but it seems determined to continue the existance of its 'self', genes, and species. That in itself indicates, at least to me, a force of nature as powerful as gravity and the forces that bind atoms and molecules. Particularly if it is accidental and not 'created' by some intelligence of thoughful 'creator' then that drive may be elemental to the universe and the reason it exist in a way that allows living changing things to exist, mutate and progress toward more dependable methods of existance, survival, intellect and concious awareness especially curiousity and drive to learn and create things that have nothing to do with survival.
Regardless of the form it takes, life, at least in this universe, is probably all of one fabric, and that fabric may be what Hawkings and the other author are perceiving as having a causitive nature on the way the universe operates to make it successful.
Now I really get WOO on ya ass and this should probably be in the religion section or have my atheist nexus account expunged but:
If there is or every will be a 'GOD' it is probably creating itself now in this universe as the seeds of life growing into consciousness spread and evolve across space/time.
There are a number of problems with Biocentrism.
It is not exactly a new idea, solipsism and phenomenology has touched base on the concepts.
It has some major critics, like PZ Myer, Richard Dawkins and Dan Dennett.
See this analysis of Biocentrism here:
Hi there!
What I understand from the original post and other comments is that there is this popular myth about quantum mechanics and how the observers change the world. It's true, though a little too complicated to be summarized in one sentence (equations work better), but the observers don't have anything to do with consciousness, life "force" or anything like that. When physicists say that observing a particle changes its behavior, they don't mean that a human, or another living being has to do the observing. Many things are observers in the quantum world, not just by humans. In fact, the way this was demonstrated was by using sensitive devices to observe the behavior of particles. This seems to be related to the information about quantum particles which affects the world.
But what I think is the most important thing is that no one understands it. Physicists know all about how quantum mechanics works, but not why it works like that. There are many interpretations, like the Copenhagen interpretation, or the many-worlds interpretation, but no one really knows. However, what we do know is that biocentrism is false. We are physically no more special than other physical structures, although our particular arrangement of particles seems to be rare enough. Funny things could be happening in the quantum world in relations to time and space (and they seem to happen alright) and I've heard about the past being just a variant determined by the present, but if it is that way, it's not because of humans. Anyway, as a physicist once said, if you think you understand quantum mechanics, you don't understand quantum mechanics. It makes perfect sense mathematically, but it's not really comprehensible by our common-sense, or any sense for that matter.
Another thing I want to address is the "life force" thing. Well, what should I say about that? Oh, I know: what on Earth is that? First of all, force has a strict physical meaning and I don't think its description could fit in your definition of life force. What I think you meant was what makes life special, as you mentioned life's drive to continue, and adapt, and so on. But that's all pretty simple really: it's evolution - and here comes the important bit - by means of natural selection. People tend to forget about that pretty often. In fact, a better name for it would be adaptation to the environment, not evolution per se. And it's not only natural selection that plays a role in this adaptation, but it is pretty important. Natural selection, however, isn't a drive, a force that makes life push forward and do all kinds of crazy and marvelous things, as it does. Natural selection is basically elementary statistics and that pretty much excludes any possibility of something that "motivates" life to adapt.
But what makes me think that you don't really care about the science behind the natural world is your mentioning of "that 7 grams that goes away on most human deaths". I believe that you would have easily found out that those 7 grams are nothing but BS. I've heard about this thing before, but it's just another popular myth. But you know where it's not quite so popular? It's in the scientific community where no such thing exists. The only thing that happens with us when we die is that this biological machine that we call body stops working after years and decades of wear and tear. But the mass of the body remains the same, the local gravitational acceleration pretty much stays the same, therefore the weight doesn't change.
To sum up, biocentrism and life force are woo-woo and they will remain so, at least for those who understand quite elementary science.
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Normal anatomy
Skin covers the entire body, and acts as a protective barrier. Scar tissue forms as skin heals after an injury (such as an accident) or surgery. The amount of scarring may be determined by the size, depth, and location of the wound; the age of the person; heredity; and skin characteristics including color (pigmentation). No scar can be removed completely. The degree of improvement will depend on variables such as the direction and size of the scar, the age of the person, skin type and color, and hereditary factors that may precondition the extent of the healing process.
Scar removal and revision is best performed after months or years of healing. Medications (topical corticosteroids, anesthetic ointments, and antihistamine creams) can reduce the symptoms of itching and tenderness during this time. Scars shrink and becomes less noticeable as they age, therefore, immediate surgical revision is delayed until the scar lightens in color, which is usually several months or even a year after a wound has healed. A keloid is an abnormal scar that is thicker, different color and texture, extends beyond the edge of the wound, and has a tendency to recur. It often creates a thick, puckered effect simulating a tumor. Keloids are removed at the point where it meets normal tissue. The skin is then sutured closed. Keloids often recur at the site of scar revision.
Surgery to revise scars is done while the patient is awake, sleeping (sedated), or deep asleep and pain-free (local anesthesia or general anesthesia). Massive injuries (such as burns) can cause loss of a large area of skin and may form hypertrophic scars. A hypertrophic scar can cause restricted movement of muscles, joints, and tendons (contracture). Surgical repair includes removing excessive scar tissue and a series of small incisions on both sides of the scar site, which create V-shaped skin flaps (Z-plasty) may be used. The result is a thin, less noticeable scar because the wound closure following a Z-plasty more closely follows the natural skin folds.
Skin grafting involves the taking a thin (split thickness) layer of skin from another part of the body and placing it over the injured area. Skin flap surgery involves moving an entire thickness (full thickness) of skin, fat, nerves, blood vessels, and muscle from a healthy part of the body to the injured site. These techniques are planned when a considerable amount of skin has been lost in the original injury, when a thin scar will not heal, and when improved function (rather than aesthetic reasons) are the primary concern. Secondary procedures may later be necessary to achieve appropriate aesthetic results.
Review Date:
Reviewed By:
David A. Lickstein, MD, FACS, specializing in cosmetic and reconstructive plastic surgery, Palm Beach Gardens, FL. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Bethanne Black, and the A.D.A.M. Editorial team.


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UCLA has entered into a collaboration with the Southern California Marine Institute (SCMI) that will streamline marine research operations and expand research opportunities for UCLA students and faculty, Joseph Rudnick, dean of the UCLA Division of Physical Sciences, has announced.
UCLA joins the SCMI at the onset of a bold initiative to build a new research and clean-technology facility at the Port of Los Angeles that may become the largest marine research institute in an urban setting in the world, Rudnick said.
Through the new partnership, UCLA will share resources with 10 local universities to operate a facility at the port that provides waterfront access for oceanographic and marine biology studies, maintenance for scientific vessels, and a formal channel for cooperation among researchers in the Los Angeles area.
"We are eager to join the Southern California Marine Institute to help reinvent the way we conduct marine research in Los Angeles," Rudnick said. "We do so at a critical point for the Earth's oceans, when questions related to issues such as pollution and climate change can be tackled only through this kind of interdisciplinary framework."
Studying the oceanographic features of the Santa Monica Bay and surrounding coastal waters requires a dedicated research vessel and unrestricted ocean access, said Burkard Baschek, a UCLA assistant professor of atmospheric and oceanic sciences, who is the leading UCLA–SCMI marine science effort.
Logistical support provided by the SCMI has enabled UCLA to obtain a new research vessel with unique capabilities for research and teaching. Undergraduates and graduate students interested in marine science will now have the opportunity to gain valuable fieldwork experience on the water through specialized courses being offered as soon as next spring.
The new research facility initiative, known as the City Dock #1 project, is a campaign to build a center for marine research at the Port of Los Angeles that will rival in size the Scripps Institution of Oceanography in San Diego, one of the leading facilities for marine research in the United States, Baschek said.
Benefits from this association and the City Dock #1 project will go beyond the UCLA community, said James McWilliams, the Louis B. Slichter Professor of Earth Sciences in the UCLA Department of Atmospheric and Oceanic Sciences and an early advocate of this inter-university collaboration. Cooperation with the SCMI will enable UCLA to revive public outreach and K–12 education programs that had become impossible to manage without direct water access.
Marine scientists at UCLA add a "whole new level of expertise" to the collaboration, said Larry Allen, director of the SCMI and a professor of biology at California State University, Northridge. Future SCMI research will target the management of fisheries for sustainability, the effect of harmful algal blooms on sea life and the consequences of pollution, he said.
Understanding how climate change influences the ocean and coastal areas is also a priority, Allen said. Accordingly, research through the SCMI will study the effects of ocean acidification, rising sea levels and increased water temperature associated with global warming.
A new research vessel
UCLA brings a new research vessel to the SCMI — a 27-foot Zodiac that seats 10 and can travel 60 miles per hour on the water. Expected to be fully operational in the spring of 2011, the Zodiac will have the instrumentation necessary to make simultaneous measurements of water temperature, salt content and current flow.
"The vessel is designed for cost-efficient, high-speed research applications in the coastal ocean and will be an ideal platform for coastal and oceanographic research for faculty and researchers in several UCLA departments," Baschek said.
Unlike standard research vessels at other universities, the Zodiac boasts the unique capability of being able to make measurements of sub-mesoscale eddies — whirlpool-like features that can be several miles in diameter and can change on relatively short time scales, Baschek said.
"These kinds of sub-mesoscale fronts or filaments are now accessible by this kind of boat in a way they have not been before, because you can keep up with them as they change and move," added UCLA's McWilliams, who also credited Keith Stolzenbach, a UCLA professor of civil and environmental engineering, for his early leadership in promoting UCLA's collaboration with the SCMI.
A floating classroom
Starting in the spring 2011 academic quarter, Baschek will teach an upper-division course in the department of atmospheric and oceanic sciences (AOS 130) that will give eight UCLA undergraduates the opportunity to design and undertake their own research cruise on the research vessel.
"Students in this course will design exactly where they want to go, take measurements and analyze the data they collect based on their own research ideas," Baschek said. "They will plan their own research cruise from the start."
Baschek hopes that eventually a similar class can be run as part of the graduate-level curriculum, allowing students to learn essential fieldwork skills without the need for extensive travel.
City Dock #1
The $430 million City Dock #1 project will provide office and laboratory space for permanent staff across all sectors, deep water access for large research vessels and a wave-tank filled with more than 1 million cubic feet of water — equivalent to more than 11 Olympic-size swimming pools.
Representing a total revitalization of an 1,800-foot portion of dockside, the project will bring together local universities, private industry and governmental agencies in a concerted effort to improve our understanding of the Santa Monica Bay and surrounding coastal waters, Baschek said. In addition to basic oceanographic and conservation research, marine scientists and students at the new facility will study the effects of urban pollution and climate change on reef ecology, aquaculture and fishing, and marine engineering.
The educational capacity of the SCMI headquarters will also be greatly expanded, with the addition of lecture halls, teaching laboratories and K–12 science programs to inspire the next generation of marine scientists, Baschek said.
Marine research at UCLA
UCLA is the 11th university to join the SCMI since it was founded in 1994. Other members include the University of Southern California, Occidental College and eight local California State Universities (Dominguez Hills, Fullerton, Long Beach, Los Angeles, Northridge, Pomona, San Bernardino and San Marcos).
Though the collaboration with the SCMI is managed primarily through the UCLA Department of Atmospheric and Oceanic Sciences, professors from the departments of civil and environmental engineering, ecology and evolutionary biology, and public health will also participate. The Coastal Center at UCLA's Institute of the Environment and Sustainability, which is co-directed by Baschek, provides common ground for UCLA's interdisciplinary efforts to tackle issues related to coastal and marine conservation.
One of the only observational physical oceanographers in Los Angeles, Baschek concentrates his research efforts on understanding sub-mesoscale eddies, rogue waves and mechanisms for gas exchange between the atmosphere and ocean.
"It is wonderful to be part of this overall consortium to collaborate with our colleagues to significantly expand our research and teaching capabilities," he said. "We are delighted to be part of the overall development of the City Dock #1 project, which could be a major milestone for oceanographic and coastal research in the Los Angeles region."
Those interested in learning more about coastal and marine research at UCLA may visit the website for the Coastal Center at the Institute of the Environment and Sustainability at www.environment.ucla.edu/cc/.
UCLA is California's largest university, with an enrollment of more than 38,000 undergraduate and graduate students. The UCLA College of Letters and Science and the university's 11 professional schools feature renowned faculty and offer 328 degree programs and majors. UCLA is a national and international leader in the breadth and quality of its academic, research, health care, cultural, continuing education and athletic programs. Six alumni and five faculty have been awarded the Nobel Prize.
For more news, visit the UCLA Newsroom and follow us on Twitter.


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posted by Thom Holwerda on Fri 31st Mar 2006 14:33 UTC, submitted by Dave Getrag
Normally only paid members get to beta test future Linspire releases, but the Italian branch of Linspire has opened the Italian beta program for Linspire 5.1 for everyone. Now, the catch obviously is that, well, everything's Italian, but with some guesswork and a dictionary you'll get there. Italian has a good one-to-one correspondence between vowels/consonants and sounds, so pronunciation shouldn't be too hard.


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Forget Match.com. Marc Paskin has taken his search for love to new heights. Literally. The millionaire has rented a billboard that reads: "All I Want for Christmas is a Latina Girlfriend" and includes his email address, firstname.lastname@example.com.
Yes, it's more than a little desperate, but the real estate investor, who is worth about $200 million, is serious about finding someone to snuggle up with for the holidays. And it's guaranteed to work!
There are a lot of lonely hearts out there. And though he has narrowed down the pool to Latina woman, I bet he is going to have plenty to choose from. Why? I will give you $200 million reasons why. He's rich and, as shallow as it sounds, rich men are ridiculously attractive -- no matter what they look like.
That's not to say his money will make love last. For a real relationship to blossom, of course there has to be something more there. But Marc has a good heart too. He actually seems like a really good guy. If you are a fan ABC's Secret Millionaire, you may recognize him. He is an impressive philanthropist who has given more than $1 million to the UC San Diego Shiley Eye Center. And he once handed out $125,000 in $10 bills to a crumbling Detroit neighborhood. Nice guy, right?
"When I die, no one will be at my funeral talking about my cash flow or how many properties I own," he has said. "But they will be talking about my heart, and how I used my success to help others in need. Giving back, helping others -- to me, that is success, not the size of your bank account." He clearly has a big heart and here's hoping someone grabs it.
Unfortunately for Marc, vandals have already torn his message down. But he has plenty of time to erect a new one. With any luck, he will find the perfect woman to kiss under the mistletoe.
Do you think this billboard will help find Marc Paskin love?


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OXNARD, Calif. --Two people were killed when a small plane crashed and burst into flames in a field near the Oxnard Airport, FAA officials said.
Officials were dispatched to the scene in an agricultural field between Wooly Road and Victoria Avenue around 12:10 p.m.
Responding Oxnard firefighters found a small single engine plane that was destroyed and burned upon impact.
Officials said the plane was headed to the Oxnard Airport.
No one was injured on the ground. The two victims were the only people on board.
No property damage was reported.
Circumstances surrounding the crash remain unknown. The cause of the crash was under investigation by the Federal Aviation Administration and National Transportation Safety Board.


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To start things out, all three non Dimmie factions formed alliances
2 trolls advanced.
The dimmie/peach steered the kaadu towards the cannon on the roof and fired, but did no damage.
2 jackstonians rush towards the gate, ending up just short to attack.
The tiger thing and Yeti backtracked, grabbed rifles and advanced.
The Dungan and Yoda sprinted and grabbed a rifle each.
A geonosian did too, flying ahead to the Yeti.
A mutant pushed the cart up, and fired at the USA hero.
He inflicted one damage point.
three undead and a troll drop down the hill and advance slightly.
3 more undead followed.
A swarm of Dimmies and mutants follow the trolls, using them as cover.
3 more Dimmies advance.
End Dimmies Turn.
mideival turn:
A soldier gets in the building.
He opens the door, trapping a Jackstonian.
The axemen drop their weapons and pick up the only 3 weapons around.
The crossbowmen form up behind them, and the group, including the giant crossbow behind them, fire.
Predictibly, the kaadu and peach are killed.
This guy isn't going anywhere...
End Medeival turn.
the sppeder and assassin droids move up, doing nothing. The speeder has both missiles left. The foot silver assassin droid picked up a sub-machine gun.
The droid carrier moves up and fires its front guns.
An advancing mutant is killed.
A super battle droid w/ jetpack flies up and shoots, but does nothing.
End Droid turn.
United States of Amecha:
One mech attacks the trolls, doing one point of damage.
Another attacks the yeti.
WOW! Uber critical success!
Sorry, but even with 2 crit. successes, the Yeti was screwed.
My hero mech flies and shoots.
Down with the cart!
He uses a heroic feat to jump and attack a dimmie, who is killed.
End Round 1.
Dimmies: 0 (1 hit point)
Medeival: 1 (and a horse)
Droids: 1
USA: 1 (1 hit point)
Dimmies: 3 (1 hit point)
Medeival: 0
Droids: 0
USA: 0 (1 hit point)
Please send day 2 orders


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Seen at the Adsmore House in Princeton, KY
I've always wanted to live in a house with a big porch -- not a big deck or a big patio, but a big, old-fashioned porch. I want pillars and steps and gingerbread trim.
When we came to Christian County (KY) in the early 1990s and searched for a house to buy, we bid on a little white house near Lafayette. I really liked its big front porch. We were a bit too late, though; someone else put in a bid a few hours ahead of us and bought that little house.
So, we bought another house instead. It has been our home for 20 years. It is the shelter that keeps rain and snow off our heads and the haven that welcomes us at the end of each day. It doesn't have a porch, though, and it's not even a style of house that would wear my porch well.
Thus, I enjoy a good porch when I see one. One of the best porches that I've discovered recently is at the Adsmore House, a museum at Princeton, KY. It's a back porch -- a pleasant, comfortable space that overlooks the garden, lawns, and carriage house.
I took this photo last fall on my second visit to the Adsmore. The tour guide saw me stop with my camera as we left the house. She asked if I would like her to take my picture on the porch. "No, I just want a picture of the porch!" I told her.
It was a gray, rainy afternoon, and my porch photo turned out dark and a bit unfocused. I was disappointed in it. I downloaded it to my computer and forgot about it.
A few days ago, I happened to look at the photo again, and I decided to work with it. After I straightened it, lightened a few areas, and added some "glow", I installed it as my desktop background. It may not be a perfect photo, but it's my private window onto a very nice porch, and I've been enjoying it.


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Louisiana FCU still gets its mission from its founder.
But while the idea's unusual creativity and entrepreneurial spirit won the CU the grant, Susan Brunner, director of community development at Carter FCU, said it was entirely in the spirit of Floyd Carter, the man who organized and launched the credit union in 1954.
"Yes, there really was a Carter," Brunner said. "Floyd Carter, and we think his story is one that would resonate a lot right now."
Springhill (population almost 6,000) is about as far north and west as you can get in Louisiana and still be in the state. The town sits on the border with Arkansas, in the middle of country dominated by hardscrabble fields, small cattle operations, pine woods and the occasional oil and gas well. It was the town's location in the middle of the region's pine resources, Brunner said, that first drew the firm International Paper to the area and helped bring about the start of the credit union.
According to Brunner and credit union executives, Carter Federal Credit Union got its start in the noisy, smelly bosom of International Paper's plant in Springhill and got its name from Floyd Carter, International Paper's paymaster at that plant. Carter got the idea for the CU, according to credit union executives, because he knew the workers at the plant very well and came to know how their financial lives were often made much more difficult by not having any financial education or access to loans.
"One of the things I remember most about Mr. Carter was the way he knew every man's clock number," said Joyce Butler, retired teacher and chairwoman of the Carter Federal Credit Union's board of directors. Butler explained that the plant used to issue checks on payday according to the employee's name and number he used when clocking in and out of the plant. Carter knew the men at the plant so well, Butler explained, that he could look at a man and know the man's name and clock number immediately.
That closeness allowed Carter insight into the pressures the workers often felt that led them to loan sharks and other forms of high interest loans, Butler said. "He could see that there was a basic need for both education and an institution to help them both learn what to do and to do it," she said.
Butler remembered Carter and the early days of the credit union well, as her father was one of the first members of the CU's board of directors when she was a little girl. "The credit union has almost been part of the family," she said, recalling that she had taken her young children and grandchildren to open their first accounts at the CU.
Over the years, the industrial nature of Springhill, the credit union and its members changed. In 1979, International Paper closed the Springhill plant as part of an overall downsizing that had an impact on the whole region. The closing forced the CU to step up an expansion plan, much of it through mergers, that it had already begun. This expansion led finally to the CU adopting a community field of membership in 2001 that covered seven surrounding parishes (counties in Louisiana) and two counties in neighboring Arkansas. The expansion also led to some soul searching about the CU's name and identity, with some in the credit union, particularly the CEO at the time, wanting to change the name.
"I think he wanted us to have a name that was more modern and up to date," explained Butler. "You know credit unions have these fancy names these days. I saw one just a few days ago, Wingvine or something like that, but we didn't want to change the name."
Instead, when the former CEO left in 2005, Carter FCU hired James Gibson, a longtime credit union professional who had been born in the region and returned home. Gibson was an executive that Butler said took a sharply different approach.
"He liked our name and rather than change it, he wanted to build on it," Butler said. "He said we are already known as Carter FCU, and we should keep on being known as that, but we should add to what that means," she added.
One of the things Gibson did was to draw a clearer line from Floyd Carter to the work the CU is doing today. This meant not only keeping the name but also researching and publicizing the credit union's roots in the community and convincing Carter's relatives to donate one of Carter's uniforms from World War 1 to the credit union, where it is reverentially displayed in the lobby of the CU's Springhill branch.
Gibson also saw the credit union apply for, and receive, recognition as a community development financial institution and to start offering more products and services aimed at helping members avoid the pitfalls of payday loans.
"Much like Carter, I believe financial education is key to so many things," Gibson said. "Good things when you have it, and bad things when you don't." The CU also launched a "Salary Advance Loan" product meant to compete with payday lenders by offering loans of between $100 and $500 for 15% APR, a rate sharply lower than surrounding lenders. Gibson said the CU kept the process of obtaining and repaying the loan as easy as possible to compete with payday lenders and took steps to increase financial education, particularly around savings, so that members will eventually not have to turn to the salary advance loans at all.
Other products that CU launched aimed to help lower income members included loans designed to build a credit history to where they would be able to obtain a share-secured or eventually unsecured Visa cards and college savings plans to help them save for their kids' educations.
But among innovations that may have the biggest impact, Gibson said, was a member business lending CUSO that the credit union started as a way to build upon and leverage business lending expertise. Gibson said the idea arose after an examiner had challenged him about the amount of expertise the CU had on business loans, suggesting that the CU should not make them. But Gibson said Carter FCU knew all too well the need for business lending among its members, particularly those looking to start new businesses. So he sought to pull resources and expertise to be able to offer business loans more efficiently and safely. Now Carter FCU has 178 member business loans worth over $10 million on its books, according to NCUA, and the CUSO has 10 credit unions participating, he said.
"I am not sure Floyd Carter would recognize everything about what we do," Gibson said, "but I am pretty sure he would be proud. We are still building on his legacy and still helping members improve their financial lives," he added. ?
READ about Carter FCU's business lending CUSO at cutimes.com/LAcus
RELATED ARTICLE: The Rundown
* Carter FCU owns its name to its founder, Floyd Carter.
* Carter started the CU because of the way he saw his fellow workers struggling financially.
* CU has grown over the years but has maintained Carter's emphasis on helping members.
DAVID MORRISON firstname.lastname@example.com
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|Page 1
Testimonies: Nasal small cell carcinoma
"The team prayed for my cancer growth in my nose,I used to get so embarassed for at times it would protrude out my nose. A few days after they prayed I sudently noticed it was gone. What a good GOD we have."
- Connie u. on July 6th, 2009
"August 2003 my husband and I came to training at the Spokane Healing Rooms. Sept. 03 my husband was diagnoed with nasal small cell carcinoma and squalmous cell carcinoma, 3rd stage. Praise God for the Healing Rooms web page. We found people near us who would stand with us on 1 Pet. 2:24 and not pray "if" but God's Word. We asked for God to change the doctor's report to God's report. Our health insurance allowed us to go to Cancer Treatment Center in IL. There God put us with more people that were under the International Association of Healing Rooms. On April 1, 2004 the doctor's report changed to God's report. Free from cancer cells report. Praise God! And Praise God for the ministry of Healing Rooms, where people will come in agreement with God's Word and speak it forth."
- Paula B. on August 13th, 2004
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Posts Taggedlogo
When searching through app stores, there are always little things that catch my eye: the app's name, icon, and interface design. These are the things that will get me to actually check into an app and possibly start using it. If one of these are lacking, I will brush the app aside and keep browsing for better apps.
These features, in my opinion, are not actually the most valuable. After all, if an app has an odd name or icon, but still works great, it'd still be a good application. The thing is, an app needs to make a good first impression. If it doesn't catch my eye, I likely won't ever try the app out in the first place.
Let's take a look at the first things every application needs to make a good first impression, and then deliver on that initial promise of excellence.


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G1960, Reviewed October 2002
In 1999 about 780 people in the United States died in agricultural work accidents; nearly 130,000 suffered disabling injuries. The estimated cost of these accidents approached $4.5 billion.
No one deliberately has a tractor accident. Recent studies show that tractors accounted for two out of every five accidents.
Overturns have the highest fatality rate of tractor accidents occurring on the farm. To decrease this death rate, the U.S. Department of Labor established the Rollover Protective Structure Standard, more commonly known as the ROPS Standard.
The standard requires that all tractors manufactured after Oct. 26, 1976, and used by employees must have rollover protective structures. It also requires that employees receive training in the nine areas of safe tractor operation outlined here. Such training shall be given at the time of initial assignment and at least annually thereafter. The purpose of this guide is to assist employers and employees in this training.
Farm employers should review this guide with anyone who operates a farm tractor.
The most important point of tractor safety is knowing your tractor. Know how the tractor handles and be alert to meet all potential emergencies. A good tractor operator has read the manual and practices these safety habits.
Figure 1
Buckle up if your tractor is equipped with a rollover protective structure.
Don't wear a seat belt if your tractor is not equipped with a protective structure. If you do, you lose your chance of being thrown clear of the tractor in case of an upset. Buckle up and stay inside.
Figure 2
When operating near ditches and banks, always keep your tractor behind the shear line.
To ensure safety around ditches and river embankments, just stay away. If you must operate near a ditch or riverbank, stay as far away from the ditch as it is deep (Figure 2). When operating around a ditch, look ahead for holes, gullies and washouts.
Stay away from ditches and riverbanks where possible. If you can't, look and think ahead.
Figure 3
Centrifugal force tends to pivot the tractor on its outside wheels.
Reduce speed when turning with a loader. As you turn with a raised loader, you increase the possibilities of a tractor overturn. Keep the loader as low as possible, and watch for ditches, holes and rocks that might cause an upset.
If a tractor begins to slide sideways in the direction of travel, you may tip over in a ditch or run into an obstacle and upset.
Figure 4
Keep side-mounted equipment on uphill side if possible, and shift to a lower gear before going downhill.
Keep the tractor in gear when going downhill. This allows the tractor engine to serve as a brake. If in doubt about what gear to use, select the lowest-speed gear and shift before you start downhill.
Some tractors "freewheel" and provide no engine braking in certain speed ranges. If your tractor is one of these, travel downhill using those positions that provide engine brake action. Check your operator's manual.
Figure 5
Display the slow moving vehicle emblem with the point at the top and between two and six feet from the ground.
When operating on highways, tractor operators must follow all rules of the road. All tractors on Missouri highways from sunset to one-half hour before sunrise must have a Slow Moving Vehicle emblem. Occupational Safety and Health Administration (OSHA) regulations require any tractor operated by an employee to be equipped with a SMV emblem (Figure 5).
Missouri law also requires a tractor to be equipped with at least one white light visible from 500 feet to the front and at least one red light visible 500 feet to the rear.
Drive on sound shoulders of main highways when traffic is heavy.
Figure 6
Observe the "No Passengers" rule.
Figure 7
Fishtailing or severe braking at high speed can cause jackknifing and rollover.
Slow down before stopping or attempting to make a turn. Fishtailing or severe braking at high speeds can cause jackknifing and rollover (Figure 7). The safest procedure is to slow down by reducing engine speed before turning. Apply both brakes if braking action is required. Then turn as wide as you can with engine power pulling the load.
Figure 8
Hitching mistakes can cause tractor upset.
The hitch on the tractor has been designed to allow you to pull heavy loads without the risk of a backward upset. When the hitch point on a tractor is raised, the chance for a backward upset is greatly increased. Always hitch to the drawbar and keep it as low as possible.
Always use a safety-hitch pin for fastening a pulled implement to the drawbar of a tractor. The safety pin will not bounce out, let the implement loose and possibly cause an accident.
Figure 9
To avoid this, set the parking brake or shift into park.
Practicing the safety hints, reading the owner's manual and performing the daily maintenance check will increase probability of operating a tractor safely.
Order publications online at http://extension.missouri.edu/explore/shop/ or call toll-free 800-292-0969.


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Strength & Conditioning
ObjectivesThe objective of the strength and conditioning program is to ensure each student-athlete in every sport is provided with sound in-season and off-season programs. This program of activity includes strength, conditioning, flexibility, and nutrition.
A strength and conditioning coordinator for each sport is provided to allow athletes the ability to reach the highest training levels.
In order for all student-athletes to perform at a championship level, the staff commits itself to providing the strength, confidence, and durability to compete at the highest levels of intercollegiate competition.
A winning edge is the objective of the strength and conditioning staff and, with the cooperation of coaches and the student-athletes, championship performances can be attained through hard work and determination.
ProgramsOur staff takes great pride in providing a very intensive in-season program. We believe this intensive program helps maintain greater overall body strength and conditioning levels during the season. By maintaining strength in the muscles and connective tissues throughout the season, we will decrease the potential for injuries.
The off-season program is also extremely intensive. Specific areas addressed during the off-season are speed, strength, power, agility, fundamentals, and nutrition. We are committed to being in full compliance with NCAA rules concerning time allocation for student-athletes and voluntary workouts during the off-season.
During the school year, our staff provides on-site assistance to our student-athletes. We have made a dedicated effort to be available to our teams at the practice site during their workouts. While attending every workout for every team is impossible for our staff, we attempt to cover as many practices as possible. When not present, it is our desire to instill a stretching/pre-practice routine that the coaching staff can facilitate. We also take great pride in developing a voluntary summer workout program for student-athletes in all sports.
Our interaction with the nutritional consultants on campus is essential. By having the privilege to eat at Wagner Dining Center, we can gain first-hand knowledge of the food our student-athletes are eating daily. We have an open channel of communication with the dining staff. This allows our student-athletes to have a winning edge with a sound nutrition program.
Physical WelfareBecause your physical well-being is essential to your success, both as a student and as an athlete, it is important that you maintain a solid balance among your working, sleeping and eating habits.
The Athletics Department feels a strong responsibility to help you reach and maintain your optimum health and achieve conditioning goals. For this reason, it has developed excellent training and conditioning programs to lessen the possibility of injuries. However, should these occur, the department is committed to a comprehensive rehabilitation program.
You are encouraged to reach and maintain the best physical condition possible. Your coaches, athletic trainers, and the strength and conditioning coach will put together a conditioning program tailored to your specific needs.
OU Weight Room Rules1. Proper technique is essential for every exercise.
2. Proper placement of all weights is essential. All weights have a rack for placement. Always keep weights off the floor.
3. Proper attire is required. OU-issued shirt, shoes, and shorts are required. No tank tops or stretch tights allowed.
4. A spotter is mandatory when conducting heavy free bar exercises.
5. Do not move weight equipment from its designated area. Return weight belts to proper location.
6. Student-athletes are in weight room to lift.
7. No food or beverage is allowed in the weight room.
8. If a student cannot make his/her scheduled lifting or running session, it is the responsibility of the student-athlete to contact the appropriate Strength and Conditioning Coordinator.
9. Follow your computer program in the order it is printed out.
10. Any unexcused absence from a scheduled session will result in a makeup lifting and/or conditioning session.


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Hoops return Thursday night; JH County Tournament play-in games set for Friday afternoon in Monroe
Let me first off, wish you all a Happy New Year, and I hope God will bless you all in 2013.After the Christmas break, high school basketball will resume Thursday night. Check out the complete schedule at the end of this column.JH County Tournament Play-In Games Friday Afternoon in MonroeThe 2013 LeFlore County Junior High Tournament will get under way Friday afternoon in Monroe. The girls play-in game between Cameron and Shady Point will be at 3:30 p.m., followed by the boys play-in contest between Bokoshe and Shady Point at 4:45 p.m. The winners will be part of the main draw of the county tournament, which will begin Monday at Monroe, Howe and Wister.The 2013 LeFlore County Junior High Tournament Guide will be in Saturday's edition with the complete bracket and team rosters. The guides will also be made available at the tournament sites.ScheduleThursdayWister at Arkoma, 6:30 and 8 p.m.Gans at Panama, 6:30 and 8 p.m.FridaySpiro at Poteau, 6:30 and 8 p.m.Arkoma at Howe, 4 and 5:30 p.m.Cameron at Bokoshe, 6:30 and 8 p.m.McCurtain at Panama, 6:30 and 8 p.m.Heavener at Stigler, 6:30 and 8 p.m.Talihina at Wilburton, 6:30 and 8 p.m.Wister at Keota, 6:30 and 8 p.m.SaturdayTalihina at Broken Bow, 6:30 and 8 p.m.MondaySpiro at Muskogee Shrine Classic, TBA.Wister at Red Oak, 6:30 and 8 p.m.


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Billing & Insurance
When the health and well-being of you or your family are at issue, insurance should be the last thing on your mind. But too often, we're overwhelmed with fears of enormous out-of-pocket expenses or being unable to pay for the care that we need. That's why Rochelle Community Hospital accepts a variety of health plans to meet your unique healthcare needs - so you can stop worrying and start getting better.
Insurance Plans Contracted with RCH
Please contact your insurance provider prior to scheduling services to verify coverage. For additional information concerning your specific health plan's access to RCH, contact Doris Dickey at 815-562-2181, ext. 1620 or e-mail Doris here.
- Aetna
- The Alliance
- Blue Cross of Chicago - Plan limitations may apply for plans purchased through the Marketplace/Affordable Care Act or Individual Brokers. Check with your plan to verify network coverage.
- CAPPCARE/Beechstreet/CCN
- Champus/TriCare
- ChoiceCARE
- Coventry/PersonalCare and their Medicare Advantage Plans
- DeKalb County Healthcare
- HFN/Multiplan
- Health Alliance
- Health Network
- Humana Health Plan
- Humana Medicare
- Meridian Medicaid Health Plan
- OSF Healthcare
- Railroad/Medicare Retirement
- United Health Care
In the meantime, the following policies and guidelines should be helpful:
- Medicare Deductibles and Coinsurance
- Group/Private Medical Insurance
- Medicare Coverage
- Medicaid Coverage
- Patients with No Medical Insurance
- Financial Assistance
- Patient Viewing of Hospital Charges
- Payment Options
- Physician Billing
Patient Viewing of Hospital Charges
RCHA allows the public to view Rochelle Community Hospital's standard charges in compliance with the Affordable Care Act, Section 2718(e) of the Public Health Service Act. It is intended to promote transparency for patients to understand their potential financial liability for services obtained at our hospital and to allow comparison for similar services across hospitals.
However, hospital charge masters are lengthy and complex documents and do not provide information at a level conducive for this purpose. Therefore, additional information may need to be provided to patients seeking price estimates.
Hospital charges are the amounts set before any discounts. Hospitals are required by the federal government to utilize uniform charges as the starting point for all bills.
Charges are based on what type of care was provided and can differ from patient to patient for the same service depending on any complications or different treatment provided due to the patient's health. Therefore, actual charges for a specific patient will differ from the listed standard charges.
Requests for specific price estimates should be directed to the Patient Financial Services department for further assistance. Patients will be advised that the estimate is for gross hospital charges, prior to insurance benefits being applied, if applicable.
The public may have access to this information upon request at Rochelle Community Hospital during normal business hours Monday - Friday, 8:00 a.m. - 4:30 p.m. A designated representative from Patient Financial Services will be available during these hours to assist the public in accessing the information. Initial responses to charge inquiry messages shall be returned within two business days. This information will not be a quote or guarantee of what the charges will be for a specific patient's care.
The patient will be informed this charge information will not include professional services provided by a physician, surgeon, radiologist, anesthesiologist, pathologist, or other independent practitioners.
In addition to public request, Rochelle Community Hospital also posts a summary of charges in the Patient Access/Financial Counselor area of the hospital pursuant to the Illinois Health Finance Reform Act Sec. 4-4 (b).
This is an opportunity to have important conversations regarding finances. Those with health insurance can be directed to contact their health plan for specific financial obligations. Those without health insurance should be provided information related to the hospital's financial assistance policy or any other discounts that could be applied.
Payment Options
For your convenience, we have established a number of ways you may make payments on the bills you owe at Rochelle Community Hospital. These include: cash payments, personal check and credit card (MasterCard and Visa). If you know you will have trouble paying your bills at the hospital, please contact us at 815-562-2181, ext. 1600 to make special arrangements.
Physician Billing
The billing you receive from the hospital will be for hospital services only. You may receive bills from physicians who assisted in your care whom you did not see in person. These bills are for professional services rendered by these doctors in diagnosing and interpreting test results while you were a patient. These physicians are required to submit separate bills. Some of these physicians may not participate in the same insurance plans as the hospital. You may have a greater financial liability for out-of-network services. Benefit questions should be directed to the patient's healthcare plan and subscriber's certificate of coverage. If you have a question about these bills, please call the number printed on the statement you receive from them.


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So I have no clue what to brew tomorrow. I haven't brewed since thanks giving it was a APA. Any suggestions?Criteria:Want to be drank in June I am not a hop headNot a fan of stouts or portersI also allgrain so I am not limited by lme or dme
Never have done one of those. I am boring I normally do brews that 1056 not intentionally but that's the way it's worked out
I like the idea of a American wheat with citra hops bc I haven't used them befor and it's been a while since I made a wheat. Recipe ideas:How many ibu?Grain bill?
I ended up going with a kit from Midwest a blonde ale. It has caravienne in it was does it do? Sent from my iPhone using Tapatalk


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Northern Illinois is headed back to Soldier Field.
The Huskies will play Nebraska on Sept. 24, 2016, at Soldier Field in Chicago, NIU announced Monday. NIU will then travel to Memorial Stadium in Lincoln, Neb., for games Sept. 2, 2017 and Sept. 14, 2019.
"Ever since the Iowa game this past September, I've been asked about the next Huskie home game at Soldier Field," NIU athletic director Jeff Compher said in a news release. "I am very pleased to announce this 2016 game in Chicago with Nebraska, one of the most storied programs in college football. This series would not have come together without the efforts of [Nebraska Director of Athletics] Tom Osborne so I especially want to thank him for his willingness to work with us to schedule these three games."
The Huskies are 0-3 in Soldier Field games, losing 18-17 to Iowa this season.
"The benefits of playing at Soldier Field cannot be overstated," Compher said. "It's a beautiful NFL venue that allows us to showcase our team and program to recruits, and to connect with our alumni base in the city. We are so grateful to be able to continue this partnership with the city of Chicago, the Park District and Tim LeFevour and his SMG team."


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Historical Theology
Theologians who just won't die
Delighted by God 2011: The Heart-Winning God
Mike Reeves
- Mike Reeves was formerly UCCF's Head of Theology, and is now Theologian-at-Large at Wales Evangelical School of Theology. View all resources by Mike Reeves
The third of four talks from 2011's Delighted by God conference. "It is more pious and more accurate to signify God from the Son and so call him Father than to name him from his works only and call him unoriginate."
Mike Reeves - The Heart Winning God
Delighted by God 2011 was a fantastic day of digging deep into the gospel together. Follow Theology Network and Cor Deo on Facebook and Twitter to keep up to date with the latest news on our conferences and events.


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Powder-Free Disposable Vinyl Gloves – SmallSEE IT
Excellent fit for comfort sensitivity and safety High anti-tear properties Ambidextrous
How You Can Enjoy Restaurant Quality Meals In The Comfort Of Your Home
One of the best things that you can do to save money and improve the quality of your dressings is to make your own. Homemade dressings will save you a lot of money in the long run and will also taste great, as most of the ingredients are natural and healthier.
Powder-Free Disposable Vinyl Gloves – Small
Looking For Information About Coffee? You Came To The Right Place!
To prevent your iced coffee from becoming watery, try making coffee ice cubes. When regular ice cubes melt in iced coffee, they can water it down. To avoid that, pour some room-temperature coffee into ice cube trays and place them in the freezer. A little later, you'll have coffee ice cubes that will add more coffee flavor to your iced coffee as they melt.
Powder-Free Disposable Vinyl Gloves – Small
Impress Your Friends With These Top Wine Tips
Always try one bottle of wine before buying more. Since there are many different varieties, this gives you the opportunity to sample several and find one that is right for you. You will always want to purchase a single bottle before committing to a whole case.
Powder-Free Disposable Vinyl Gloves – Small
Expert Online Shopping Tips And Tricks To Use Right Now
Online shopping is a great way to find items that are out of stock at your local store. For instance, if you are unable to find a certain size of jeans at the store near you, you can look on the store's website and find out if they are available to be shipped to you.
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Search results for: Nud Kids
Nud Kids
Network Solutions E-Commerce Web Site (Rating: 2) , Votes:kids desks,cribs,clocks,beds,shabby desks, bunk beds,art for kids,alligator, corsican, stainley furniture, young america, time works, redford house, vintage kids furniture, changing dressers, kids armoires, art for kids furniture.http://www.daveskidsfurniture.comCategory: Directory/Home & Garden/Home Improvement
Adams Kids: Boys, Girl & Baby Clothing (Rating: 80) , Votes:A specialist fashion retailer for kids aged 0-10. From casuals to posh partywear, from dressing-up to the latest kids favourite character, from accessories to baby essentials, Adams Kids has it all.http://adamskids.ie
Toddler Clothes (Rating: 1) , Votes:A variety of styles for babies and kids are offered in 100% organic cotton, t-shirts with humorous prints, colourful prints and detailed embroideries in a variety of contrasting colourshttp://www.stellamccartney.com/default/kids/home
Baby Bedding, Kids Furniture & Baby Registry (Rating: 1) , Votes:Pottery Barn Kids is an online shop for kids' and baby bedding and furniture. With colorful storage, fun toys and a convenient baby registry, you can find gifts for all the kids in your life.http://www.potterybarnkids.com
Day Out With The Kids (Rating: 0) , Votes:A website for finding places to visit with your family all over the UK. Searchable by age of kids, county, town and indoor or outdoor attraction.http://www.dayoutwiththekids.co.uk
Kids Parties & Entertainment Long Island (Rating: 1) , Votes:If you're seeking entertainment for birthday parties or other fun events, book clowns for hire and many other great entertainers! Professional Kids Entertainment is a leader in kids' entertainment, and serves parties throughout the Long Island, NY area!http://bookyourkidsparty.comCategory: Directory/Entertainment/Humor & Fun
Boys, Girls & Baby Clothing (Rating: 121) , Votes:Adam Kids is a kids clothing retailer for children aged 0-10 years. Selling schoolwear, boys and baby clothes.http://adams.co.uk/shop/home.html
Childrens Books (Rating: 6) , Votes:Provide a great selection of childrens books including fac, fiction and educational childrens books. We supply childrens books for kids of all ages.http://www.learnearly.netCategory: Directory/Shopping/Books
Unique and cool designer baby & kids clothes (Rating: 0) , Votes:Unique Baby and kids clothing is our passion. We combine quality and bold edgy graphics to produce a unique range of designer baby clothes and t-shirts.http://www.stardustkids.co.uk
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Muck Work Boots | Boots for Men, Women & Kids (Rating: 0) , Votes:Muck Boots Outlet sells the best muck work boots. We have muck boots for men, women, kids, hunting, safety steel toe, and farm boots on sale. Buy online today!http://www.muckbootsoutlet.com/
Baltimore Activities for Kids, Babies & Toddlers | Champagne & Crayons (Rating: 0) , Votes:Our blog. Your blog. THE Baltimore MD mom blog. Post and share the best local places, play dates, items (new & used) and activities for babies, toddlers & kids.http://baltimore.champagneandcrayons.com/Category: Directory/Kids & Teens/Family Life
Childrens Books (Rating: 5) , Votes:Inspire their imagination with children's books from Shop.LEGO.com. From graphic novels to books to help them create their own LEGO inventions, you'll find the perfect books for kids of all ages.http://shop.lego.com/ByCategory/Department.aspx?d=275Category: Directory/Shopping/Books
Wooden Toys | Baby Toys | Kids Toys | Educational Toys | Toys Online (Rating: 3) , Votes:Greenie Toys has a wide range of natural wooden toys for babies , toddlers and preschoolers at market leading price. All of toys we have are beautifully crafted and made of non-toxic materials.http://www.greenietoys.com.au/
Meningococcal Meningitis (Rating: 0) , Votes:Every parent and school nurse should know the facts about meningitis prevention, symptoms and treatment. Learn how to help protect your kids.http://www.voicesofmeningitis.orgCategory: Directory/Health & Fitness/Medicine
Bonpounou Gospel and Christian Portal (Rating: 0) , Votes:A christian website that is enjoyed by many individuals across the world. Offers a variety of gospel songs to nourish the soul. Our goal is to give glory to God. You may listen to english gospel songs, french gospel songs, spanish gospel songs, kids gospel music, haitian gospel songs and audio bible. Watch christian movies, video. Watch christian tv and listen gospel music radio. We provide english audio bible, french audio bible, spanish audio bible and creole audio bible.http://www.bonpounou.comCategory: Directory/People & Society/Religion
Karate - Martial Arts - San Diego, California (Rating: 1) , Votes:San Diego Martial Arts & Kids Karate is the place to go if you're interested in learning martial arts from a professionally trained staff that is committed to your success.http://www.sandiegokarateclasses.com
Buy & Learn (Rating: 0) , Votes:Your resource on the web to find what you need and what you need to know; Providing a wide array of web-based consumer information and options to fulfill their needs for buying and learning about consumer goods.http://www.buyandlearn.comCategory: Directory/Shopping/General Merchandise
Vectorpedia Web Directory (Rating: 87) , Votes:Premier human edited web directory organized by region and category which offers informative SEO friendly websites.http://www.vectorpedia.com
Coloring Pages (Rating: 61) , Votes:Features a good selection of printable coloring pages for children. Kids, parents, and teachers will enjoy the interesting and entertaining themes as well as the quality designs and line art of these black and white illustrations.http://www.coloringpages.us/Category: Directory/Kids & Teens/Art
Baby & Kid Clothes Resale Shop - Children's Orchard (Rating: 0) , Votes:Purchases and sells gently-used clothing, toys, and furniture for babies and children.http://www.childrensorchard.com/
Climb a Playhouse Rock Wall (Rating: 1) , Votes:Locate a swing sets dealer in your area. We have the best selection of play sets and playhouses for kids. Visit one of our showroom.http://www.swingsets.com/options/add-ons/rock-wall
PC Games (Rating: 80) , Votes:Download and play free addicting PC games and Mac gameshttp://www.funpcgame.comCategory: Directory/Kids & Teens/Games
Time Tested Toddler Toys & Little Tikes (Rating: 7) , Votes:You grew up with toys from Little Tikes and your kids will love them too.http://www.littletikes.com/toys/toddler-toys.aspx
Ekata Fitness Training Center (Rating: 1) , Votes:Personal trainers or group mindful fitness training for the whole family including strength and conditioning, stress reduction and wellness. All levels welcome. After school and kids summer camp too.https://ekata.net/Category: Directory/North America/California
Travel Shoes, Walking Shoes & Comfort Footwear (Rating: 1) , Votes:Footwear for men, women and kids shoes of brand name and sizes. Shop by comfort or brand. Checkout our catalog for new arrivals.http://www.thewalkingcompany.com
Ashley Furniture Homestore: Home Dining, Living & Bedroom Sets, Sales & Stores (Rating: 1) , Votes:Get Inspired! Browse Ashley Furniture store online and find amazing pricing on bedroom sets, kids' items and all your home furniture needs.http://www.ashleyfurniturehomestore.com
The Pyjama Factory (Rating: 8) , Votes:Provides quality childrens pyjamas, bags and lunch boxes delivered fast. Brands include Disney, Harry Potter, Spiderman, Bob The Builder, WWe, Transformers and many more.http://www.thepyjamafactory.com
Safe & Fun Game Downloads (Rating: 39) , Votes:English game website with hundreds of game downloads, online games, freeware, and shareware. Read reviews, watch game videos, download games, and play games in your web browser.http://www.download-free-games.com
Atlanta Attractions - World of Coca-Cola (Rating: 3) , Votes:Atlanta is a cultural hub with a wide variety of things to do and places to see. After your visit to the World of Coca-Cola, be sure to check out some of the other great Atlanta museums and attractionhttp://www.worldofcoca-cola.com/atlanta-attractions.htm
East West Karate Boca (Rating: 0) , Votes:East West Karate - Martial Arts, Kids Karate, Total Body Fitness, MMA / Jiu Jitsu in Boca Raton, Florida - Here at East West Karate we promise you a fun, rewarding and lifetime experience.http://www.eastwestkarateboca.com
Stikins Name Labels, School Clothing Name Labels (Rating: 2) , Votes:STIKINS Name Labels - Superb washer proof clothing name labels. One multipurpose name label for clothes, shoes, dishwasher items, bags, and all school items.http://www.name-labels.com
Modern Furniture | Modern Living Room Furniture | Modern Bedroom Furniture | Modern Dining Room Furn (Rating: 3) , Votes:Let Modern Furniture Warehouse furnish your home with our unmatched collection of modern furniture. Modern office furniture, modern kitchen furniture, modern kids furniture, modern living room furnituhttp://www.modernfurniturewarehouse.com/Category: Directory/Home & Garden/Home Improvement
RC Helicopters, RC Cars, RC Airplanes & More (Rating: 2) , Votes:Browse our huge selection of Remote Control Helicopter Models. We carry both nitro and electric RC airplanes, RC boats, RC buggies, RC cars, RC Helicopters, Remote Control Helicopters, RC Tanks and more. Our remote control toys are great for adults and kids alike - from the novice to the expert, we're sure you'll find an RC Toy that you like.http://www.xenonproject.com/Category: Directory/Shopping/Gifts
Pediatric Vision Screening | Vision Test Equipment | Photoscreening (Rating: 0) , Votes:iScreen Vision has portable pediatric vision-screening for preschool kids. Our eye testing equipment can detect vision abnormalities for children and infants.http://www.iscreenvision.com/Category: Directory/Health & Fitness/Family Health
Party Supplies, Crafts, Party Decorations & Toys (Rating: 5) , Votes:Oriental Trading carries an irresistible assortment of fun, value-priced products for every occasion.http://www.orientaltrading.comCategory: Directory/Recreation & Sports/Services
Top Toys Christmas Gifts (Rating: 5) , Votes:Top toys Christmas gifts is a source for Christmas Presents, gifts and toys for 2010. Our aim is to help you find those perfect Christmas gifts for children.http://www.toptoyschristmasgifts.comCategory: Directory/Shopping/General Merchandise
Free Chat Rooms (Rating: 62) , Votes:Free chat rooms including adult chat rooms, kids chat rooms, teen chat rooms, singles chat, general chat. Includes chat etiquette, smileys, abbreviations, dating advice, message forums.http://www.free-chat-rooms.orgCategory: Directory/People & Society/Romance
West Florida Eyeglasses Eyewear Prescription Sunglasses OptiMart.com (Rating: 1) , Votes:Opti-Mart is your one stop location for prescription eyewear, eyeglasses and sunglasses. All brands and styles of eyeglasses, eye exams by an eye doctor. Optimart locations throughout West Florida.http://www.optimart.comCategory: Directory/Health & Fitness/Family Health
Clothing & Accessories for Babies & Toddlers (Rating: 42) , Votes:Specialist baby clothing retailer. Offers toddler, boys, girl and baby clothes exclusively designed for Boots.http://minimode.co.uk/shop/home.html
Baby Travel System (Rating: 3) , Votes:Buy baby accessories and nursery products including car seats, high chairs, buggies, strollers, baby walkers, travel systems, cots and more at low prices with fast courier shipping.http://www.ababyc.com/
The Coolest Bean Bags On The Planet - Bean Bags R Us America (Rating: 3) , Votes:For the Coolest bean bags anywhere online! We carry a large selection of high quality beanbags suitable for indoors, outdoors and the pool!https://www.beanbagsrus.us
Fancy Dress Costumes from Party Domain (Rating: 3) , Votes:Fancy Dress Costumes from leading party specialist's Party Domain! Buy your fancy dress costume and accessories secure online at Party Domain, your one-stop online party emporium!http://www.partydomain.co.uk
Crafts - free, easy, homemade craft projects & craft patterns (Rating: 6) , Votes:Crafts, free craft projects and patterns to make easy homemade gifts, all with photos and clear how-to instructions. Valentine, Easter, Mother's Day, Halloween and Christmas crafts; sewing, crochet and knitting patterns, gardening and nature crafts, plus recycling craft ideas and crafts for kids.http://www.allfreecrafts.comCategory: Directory/Arts & Humanities/Crafts
Metal Detectors For Hobby & Security (Rating: 1) , Votes:Choose from thousands of in-stock metal detectors from today's top brands. Read metal detector reviews & selection articles in our learning library. In business since 1983 & proud to be the first online retailer of metal detectors.http://www.metaldetector.com/Category: Directory/Shopping/Recreation & Sports
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Webotopia provides a business directory designed to promote Nud Kids companies, products and services whilst helping it's users find the Nud Kids information they need. Webotopia business directory, with the help of it's dedicated support specialists and reviewers, enables delivery of Nud Kids quality content, excellent customer support as well as value added services such as content publishing and press releases for it's users.


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Finding the suitable colors that work well with your face is not always an easy task. Color trends are constantly changing in the makeup fashion and every season has its top colors. However, these colors are not suitable for every complexion and eye color. If you want to achieve dramatic effects and give your eyes more accent, you need to know certain guidelines. Makeup is all about small tricks to emphasize the natural beauty of women. A well-chosen eye shadow color will give you a deeper look and a sexy, feminine air. When shoppin... Read More


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This is a silly article
This article is silly. Coming from a source other than the computer games, trading card game, novels, RPG, or manga, its content is not part of official Warcraft lore, but nevertheless has become part of the culture belonging to the World of Warcraft community.
Loladin, or retnoob, or retardin is a derogatory term for paladins, especially those of the retribution spec. Due to the lower than average dps capability of the class compared to some others, players may insist paladin are more useful playing much needed tanks or healers exclusively. Paladins also have access to spells (Hand of Protection and Divine Shield) that render them effectively invincible for a short period of time, frustrating other less durable classes who find them a "cheap" save.


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Style # 222553
Turn up the glam with this bebe long sleeve dress, featuring a scoop neck, open back and shimmering metallic yarn. Style with strappy heels and a geometric minaudiere for a head-turning evening look.
- 45% nylon, 35% acetate, 15% metallic, 5% spandex
- Hand wash
- Imported
- Center back to hem: 33" (84 cm)
- Model is 5'9" and is wearing a US size S
Rated 4 out of 5�by 1 reviewer.
Rated 4 out of 5�by treasure78 understated sexy Beautiful dress! Nice shimmer and still a soft feeling fabric. Good stretch. Can't wait to wear out to dinner with husband. October 15, 2013
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Fact Sheet
Immune Therapies in Development
October 31, 2011
These drugs have not been approved by the Food and Drug Administration (FDA) for use against HIV.
What Are Immune Therapies?
Most HIV medications attack the virus to slow down its multiplication. Another approach to treating HIV infection is "defense", strengthening the immune response of people who are infected. This fact sheet describes new immune therapies.
Immune-based therapies (IBTs) include various approaches to improve health by strengthening the immune system:
Immune Stimulators
These are designed to improve overall immune function.
Therapeutic Vaccines
Therapeutic vaccines improve HIV-specific T-cell responses in patients whose viral load is suppressed by ART. This should permit better control of HIV if the ART is stopped. Another approach is to treat HIV-positive people before HIV infection causes a significant drop in CD4 counts. This should delay the need for ART.
There are many drug candidates in early stages of study. Some of these take a patient's immune cells and genetically modify them. They are then multiplied and given back to the patient to continue growing and fight HIV.
Anti-Inflammatory Approaches
Inflammation is associated with many bad health outcomes (see Fact Sheet 484.) Several methods are being studied to reduce inflammation.
Gene Therapies
Several approaches are being studied to make CD4 cells resistant to HIV infection. Some of these involve taking an HIV-infected patient's immune cells, modifying them, multiplying them and giving them back to the patient to continue growing and to resist HIV infection.
This article was provided by AIDS InfoNet. Visit AIDS InfoNet's website to find out more about their activities and publications.
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This Is Crazy: Interview From The Girl Who Was Allegedly Raped By DSK! (He Just TOOK It)
Hotel maid accusing the former IMF chief of sexual assault describes incident.
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