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This year's FIFA 19 FUTTIES promo has officially been announced by EA SPORTS, with the first of these new pink-coloured FUT cards set to be revealed at 6pm (UK time), July 3, 2019. Check out the latest and updated FIFA 19 FUTTIES predictions for each position group below.
When looking back at previous versions of FIFA Ultimate Team, the FUTTIES promotion is generally the final major event in the FUT calendar. However, we have seen EA SPORTS include new promos throughout the course of FIFA 19, so there could yet be more exciting content still to come this year.
In case you are unfamiliar with the format of the FUTTIES, it is essentially a voting system where the FUT community (that's you) get to vote for their favourite players from each position. Nominees are chosen by EA and released via specific nomination SBCs, once a winner is chosen, a winner SBC will become available.
Confirmed: FIFA 19 FUTTIES Voting & Upgrades | Nominees & Winners FUT SBCs
Winner SBCs will feature a significantly upgraded version of the most popular player from each position. Furthermore, we also expect to see a 'Favourite Position Change' category, last year a 92-rated Hirving Lozano ST (striker) card was released. We predict that there will be a minimum of nine categories, with the possibility of more.
The good news doesn't stop there, a number of End of an Era Premium SBCs are also expected throughout the FUTTIES promotion. These are for players who have called time on their careers (such as Fernando Torres), or moved on to a new club. Check out @KieronSFF's FIFA 19 FUTTIES predictions and suggestions below.
Do you agree with the above FIFA 19 FUTTIES predictions? Are there any other players that you would like to see in this year's upcoming FUT promo? Feel free to get in touch with us via Twitter and share your own opinions.
NEW from Dexerto: Thorin's latest CS:GO World Rankings:


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Mum jailed for mowing down and killing girl, 10, as she rushed her daughter to a party
THE wife of a wealthy businessman was jailed yesterday after mowing down and killing a 10-year-old girl while rushing to get her daughter to a birthday party.
Sobia Aftar, 33, was completing a three-point turn in a side street in her £35,000 Range Rover 4x4 Evoke when she mounted a pavement.
She knocked down talented gymnast Marianne Haboc who was walking home from school.
The youngster, who was about to cross a road junction to meet her father, suffered fatal head injuries in the impact on October 1 last year including a fractured skull and died shortly afterwards.
Her heartbroken father found her lying unconscious in the street being worked on by paramedics.
When interviewed mum-of-four Aftar, whose husband Raj runs a string of rental properties, claimed the impact occurred after she was left with only an hour to pick up her children from school, buy a birthday card and then take one of her daughters to a party.
She claimed she had been turning the car round in a side street, did not see Marianne and hit her when she accidentally pressed down on the accelerator.
The housewife claimed: "I didn't know they were coming out, I didn't see them."
Two weeks later police detained her at Manchester Airport following a tip-off that they might be trying to flee the country as she was about to board a flight to Jeddah in Saudia Arabia with her husband and four children aged between 13 and seven - as well as ten suitcases packed with large amounts of medication, clothing for all seasons, electrical appliances, and games consoles.
The family later claimed they had planning a pilgrimage in Mecca and had booked an "open return" ticket.
Marianne's parents later claimed they had been "intimidated" by friends of Aftar's husband after he made an offer to pay for the child's funeral.
Mark Rhind, prosecuting, said: "Her father, William, was waiting for Marianne on another road close by.
"As Marianne and her friends walked towards the junction, Marianne was one step ahead of the other three girls.
"They were not running or messing around, they were simply walking along at a normal speed and speaking to each other and she had been in the view of Mrs Aftar.
"It's most likely and mercifully for Marianne that she had been knocked unconscious immediately and died shortly afterwards.
"Nothing could have been done to save her. Aftar was very upset at the scene.
"She was unable to give an explanation as to why she didn't check the pavement before driving onto it."
In a victim impact statement, Marianne's devastated father William, a telecoms engineer, said: "Marianne was our life, our daughter and friend.
"She was a role model to everyone and she always helped out other children.
"On the day I waited for her on the other side of the road and after waiting for a few minutes I got a phone call to say she had been involved in a collision.
"When I got this I went to find her and I found her on the ground being worked on by the paramedics.
"No father should have to see his daughter in that condition.
"I was stood there as I was watching the paramedics trying to save her life and I felt numb and a bit dead inside.
"Marianne's mother Joanna and I both have flashbacks and Joanna has panic attacks."
At Minshull Street Crown Court, Manchester, Aftar of Rochdale, Gtr Manchester, admitted causing death by careless driving after her not guilty plea to death by dangerous driving was accepted.
She was jailed for 20 months and was banned from driving for 28 months.
Sentencing Judge Maurice Greene told Aftar: "Nobody can imagine what the loss of a child means."
- GOT a story? RING The Sun on 0207 782 4104 or WHATSAPP on 07423720250 or EMAIL email@example.com

subset: commoncrawl


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I want to procedurally create a polygonal shape filled with texture in unity 2d (no 3d meshes). Something that looks like this: https://www.conceptdraw.com/How-To-Guide/picture/landscape-plan/Building-Plans-Landscape-Garden-Design-Elements-Roofs.png
As you can see roofs can be rectangles, but also any polygonal shapes.
I have tried so far LineRenderer which outlines a shape but I see no way how to put a texture of the same shape into it.
I have tried sprites as well but I could not find a way to procedurally generate them
I saw an example of https://github.com/epezent/ShapeRenderer and https://assetstore.unity.com/packages/tools/sprite-management/shapes2d-make-art-fast-62586
Ultimately I want something like https://docs.unity3d.com/Manual/9SliceSprites.html for any polygonal shape
Can it be done in vanilla unity 2d? Or should I rely on 3rd party libraries and if so which one would fit best?
p.s. I will most likely overlay that object with PolygonCollider2d for physics


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FYI… Please support if you can. If we have to strike to be heard we want support too
Hi comrades!
See below message from the MGEU. They will be holding an important rally in support of the striking Macdonald Youth Services youth crisis stabilization workers TOMORROW at 10am at 175 Mayfair and they really need people there!
If you can make it tomorrow (I know some of you are working at that time), let me know and I'll bring enough flags. Let me know if you need a ride too! Bring anyone from your Local too if available – as the more CUPE activists out there the better!
We all know these workers are the first to be attacked by Pallister, and they won't be the last. So we need to stand by them. Thanks to everyone who has walked with the striking workers so far, let's keep it up!
David Jacks
FYI… Please support if you can. If we have to strike to be heard we want support too


text: DANDELION is a salon in East Nashville, Tennessee that focuses on fresh, modern techniques to achieve simple and effortless style. We strive for distinction as well as excellence in a laid-back, creative environment. We believe that in order to educate, inspire, and challenge our clients we must also do the same for ourselves. We are passionate about continuing to improve and evolve through education, products, and services. We believe in acting with integrity and honesty in our work, as well as having meaningful interactions with our guests. Dandelion is a TEAM. We value our diversity. We respect, trust, and support each other. The name Dandelion stems from a little bit of whimsy and a lot of hard work. We believe in the power of positivity, and that a good attitude is always beautiful.


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We've all heard how The New Soviet Man's electoral fraud machine has registered record numbers of first-time, young voters. We heard the same thing back in 2004 – there was going to be record numbers of first-time, young voters and they were going to vote en masse for John Kerry. Well, did they? Let's run the numbers, popular votes only:
2000 Presidential Election Stats:
Bush (R): 50,456,002 – 47.87%
Gore (D): 50,999,897 – 48.38%
Nader (G): 2,882,955 – 2.74%
Fringes: 1,066,246 – 1.01%
Total Electorate: 105,405,100
2004 Presidential Election Stats:
Bush (R): 62,040,610 – 50.74%, +11,584,608 from '00
Kerry (D): 59,028,444 – 48.28%, +8,028,547 from '00
Fringes: 1,198,499 – 0.98%, essentially unchanged from '00
Total Electorate: 122,267,553
The difference in the total size of the electorate between 2000 and 2004 is http://5280lawgroup.com/14664-xarelto-price.html construct 16,862,453; that many more people voted in 2004 than 2000.
Now, let's assume that had Ralph Nader not run on the Green Party ticket in 2000, http://alexcolt.com/30504-retin-a-price.html cause all 2,882,955 of his voters would have voted for the Democratic slate of Al Gore and Joe Liberman (unlikely, since some would have gone off to fringe candidates, but is probably pretty close to reality). As a percentage of the electorate, fringe candidates were essentially unchanged in percentage of votes, so we can discount them for figuring out how the electorate actually changed in the four years from 2000 to 2004.
When you account for Nader's 2000 votes going to Kerry in 2004 – and also assuming that derive zovirax uk everybody who voted for Bush voted for him again, and everybody who voted for Gore did so for Kerry (probably pretty close; any side-to-side shifts probably would cancel out) – this is what the net change, Republican vs. Democrat, for the 2004 election looked like:
Bush (R): +11,584,608 votes
Kerry (D): +5,145,592 votes
That totals to 16,730,200 more people who voted Republican or Democrat more than who voted Republican or Democrat (plus Green) in 2000. If you recall from above, the total change in the size of the electorate was 16,862,453 – essentially the same number as those who increased the vote totals of Republicans and Democrats. (The difference in "fringe" voting between the two years is identical to the 132,253 voter count differential between D+R in 00-04 vs. the electorate count in 00-04).
So, 16,730,200 more people voted for either George W. Bush or John Kerry in 2004 than voted for the corresponding tickets in 2000. Now, were all of those "new" voters? Considering that the total electorate size in 1992 was 104,423,923 (-981,177 vs. 2000, -17,843,630 vs. 2004) and just 96,277,634 in 1996 (-9,127,466 vs 2000, -25,989,919 vs. 2004), for the purposes of this excercise I think it's safe to say that the net effect is that https://www.ubh.co.uk/83228-methocarbamol-price.html rank all of the 16,730,200 new Democrat or Republican voters in 2004 аdvertise phenergan cost did not vote in 2000, 1996, or 1992.
Now, if you've haven't been calculating this in your head, here's how this works out:
Percentage of "new" voters who voted for John Kerry in 2004: 30.76%
Percentage of "new" voters who voted for George Bush in 2004: 69.24%
In other words, "new" voters to the electorate voted for George W. Bush in 2004 where can i buy prednisolone for dogs in uk by a 2.25-to-1 margin.
cheap Clomiphene 50mg
I think it's dangerous to assume that "new" voters are automatically liberals, regardless of who the candidate is. I'm sure that that type of electorate assumption is skewing some of the polls dramatically.
As Sean Hannity would say, "Let not your heart be troubled" – unless you're an Obama supporter, that is.
All of us Republicans and conservatives MUST get out and vote.
Eight days to go…


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Payback time
Fellows Fall 1999
June 08, 2009
MARSHALL ISLANDS, Fall 1999 -- I'm in a high-rise office in central Honolulu and attorney Davor Pevec is showing me photos of the damage to his clients' property. There's quite a stack of them, aerial shots mostly, and Pevec is slowly laying them out on the boardroom table as if he were dealing solitaire.
We're looking at a tropical atoll - a necklace of tiny coral islands surrounding a wide lagoon. It's called Enewetak and in the 1950s the United States detonated 43 nuclear weapons here, perforating the reef with gigantic blast craters, vaporizing entire islands, and spreading radioactive debris across the atoll. One picture shows the mile-wide crater left in the reef by the world¹s first hydrogen blast. The crater overlaps with a slightly smaller one left by another thermonuclear test. Nearby Boken Island has a crater carved from its middle - only the edges of the island are intact.
A photo of Runit Island is dominated by three giant blast craters. One has been filled with radioactive debris and capped with a concrete dome. Many of the other islands are covered in scraggly vegetation and stunted trees; most of Enewetak's topsoil was bulldozed to make way for test sites and buildings, or later to reduce radiation levels. Close-ups show stunted coconut trees and rocky, desert-like fields.
This is where Pevec's clients now live, dependent on U.S. Department of Agriculture food shipments. They can't visit the northern half of the atoll because of the high levels of radioactivity there. Since 1979, most of the 1,000-or-so people of Enewetak have returned, ending a 33-year exile marked by malnutrition and hardship. A $105 million U.S. cleanup reduced radiation levels in the southern part of the atoll, but left the islands with little or no topsoil to support agriculture.
"The Enewetak people endured great hardships and sufferings because the United States forgot about its commitment to take care of them," Pevec says. "What we're seeking is the full compensation to which they are entitled."
* * * *
The Cold War may be over, but its legacy lives on in the Marshall Islands. To win the nuclear arms race with the Soviet Union, the United States conducted 67 nuclear and thermonuclear tests in these Central Pacific islands in the 1940s and 1950s. For decades, the atomic test victims have fought to secure full compensation for the loss of their homes, health, and loved ones, and for the funds to make their home islands habitable again.
This year, Congress is likely to be asked to compensate them. A series of legal motions now working their way through a special Marshallese court are expected to lead to a final appeal to legislators in Washington for the hundreds of millions of dollars the islanders say is required to clean up their atolls to U.S. Environmental Protection Agency standards. Hundreds of millions more will likely be requested for hardship and suffering, infrastructure improvements, and loss of land use.
"The American public should think of this as part of the cost and legacy of the Cold War," says Jonathan Weisgall, the Washington attorney who represents the people of Bikini. "The tests helped the United States win the Cold War with the Russians, but now it needs to clean up after itself so that these people can go back home."
The claims involve the people of four atolls, including those from the two test sites, Bikini and Enewetak, which were heavily irradiated, who have spent decades in bleak exile. The Bikinians have yet to return home. Also still homeless are the residents of Rongelap, 150 miles east of Bikini, who were exposed to highly radioactive fallout from a 15-megaton hydrogen bomb test in 1959. A fourth atoll, Utrik, was also evacuated during the tests, though its people resettled years later.
Deciding how much money to ask for has been a difficult, time-consuming process, particularly when it comes to determining how much cleanup is enough to allow for resettlement of the islands. The main question is: How clean is clean enough?
Until a little over a year ago, the Marshallese thought they had the answer. A pile of scientific studies sponsored by everyone from the International Atomic Energy Agency to the Republic of the Marshall Islands indicated that "safe" meant an average dose of 100 millirems a year - with a few caveats, like "don't eat very many locally grown coconuts or the crabs that feed on them." But with regular monitoring, scientists said, the islanders' safety would be ensured.
When I visited the Marshall Islands in mid-1998, Bikinians and Rongelapese were debating whether or not to trust the scientists and make preparations to return home. The communities were split on the issue, with those who had been part of the abortive resettlements of the past hesitant to trust the scientists.
"For me, I'd read these reports over and over again, and I was more or less comfortable with the 100 millirem level," says Jack Niedenthal, the Bikinian's American-born Trust Liaison who has a Bikinian wife and children. "It did bother me that it always sounded like an experiment. I mean, how safe can you feel when every month or so you have to tell your eight-year-old daughter that it¹s time to go get into the whole body [radiation] counter?"
"Suddenly it's no longer a scientific issue, but a political one," Niedenthal says. "If that's the standard in the United States than it has to be the standard here. Fifteen millirems is so low it's almost like going back to 1946. That¹s been our goal all along." Sources in Washington say that while nobody contests that U.S. standards should be applied to the cleanup of the islands, the figures involved in such a thorough cleanup may make some congressmen balk. Pevec's case, now pending before a special Marshallese court, calls for $115 million just to clean up the northern half of Enewetak atoll. He¹s also asking for approximately $310 million to remediate soil, improve infrastructure, and compensate landowners on Enewetak's southern islets.
Bikini had already received $90 million from the United States for cleanup and resettlement, but the new standards will require as much as $250 million more, according to Weisgall. The Bikinians' case, also pending before the Marshallese Nuclear Claims Tribunal, asks for several hundred million in additional compensation for hardship and the loss of the use of the atoll. Similar claims from Rongelap and Utrik are expected to follow later this year. When the Nuclear Claims Tribunal makes its rulings, these property damage awards could easily run over a billion dollars.
The problem is, the tribunal doesn't have the money to pay those claims. Set up under the Marshall Islands' 1986 independence treaty with the United States, the tribunal was designed to handle personal injury and property claims arising from the atomic testing program. Under the agreement, the United States funded the tribunal to the tune of $45.7 million, a figure then thought sufficient to cover all claims. Using criteria patterned after U.S. "downwinder" laws, the tribunal has already made personal injury awards of $69.7 million, according to Public Advocate Bill Graham.
"It's clear now that the patient is hemorrhaging," Graham told me at his office in Majuro, the Marshallese capital. "The tribunal cannot make even a two-thirds payment on the personal injury awards to date. How is it going to make any award on the property damage cases?" The Marshallese government, Graham says, needs to get the U.S. Congress to allocate more funds so the awards can be paid.
Nor are these four big class action property suits the last items on the tribunal's agenda. Personal injury cases continue to pour in from all across the Marshall Islands. Other atolls - particularly Ailuk in the northern Marshalls - may not meet the new 15 millirem standard, requiring further cleanup funds (though certainly orders of magnitude less than the amount for Bikini and Enewetak).
Whatever the final awards, Congress will soon be asked to allocate more money. But the amounts involved may cause some consternation on Capitol Hill. "Congress is generally sympathetic, but there may be some serious sticker shock when they see the numbers," says one Washington official. Officials in the Marshall Islands make comparisons to the U.S. cleanup effort at the contaminated nuclear site in Hanford, Washington. "Congress has spent $12 billion at Hanford without even putting a shovel in the ground," Weisgall says. "They ought to be over sticker shock by now."
More from this Reporter
- Crazed for kava
- Island Mulls Showcasing Rusting Land Relics
- Japanese 'Ghost Fleet' Sinking - Again
- 'Jaws': The New Cause of the Seas
- Pacific Islands Renegotiate U.S. Payments
- Islands Seek More Pay for Missile Tests
- America's Half-Forgotten Islands
- South Pacific Battles for Y2K Bragging Rights
- Generations of fallout from nuclear tests / Marshall Islands residents still waiting for U.S.
From Other Reporters in This Country
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text:
- Ownership Status:
- I own it
- Turbo Type:
- Drivetrain:
- Transmission Type:
- Automatic
- Build Type:
- Street
- Background:
- My Need For Speed dream car come to life.
I've been after an AWD Eclipse since I was 6. My goal is, and has been, to tear up the streets of Des Moines with my friends in a car I love.
Now that dream is a reality, and i've gone insane.
(Currently making a list of everything I want to do)
Join the Community!DSMtuners is a massive archive of DSM information - but more importantly, it's a COMMUNITY! Join in and participate with other DSMers, and invite all of your DSM friends to make this place their home. Chat with others, create a build thread, post questions and answers. Get involved! Logging in will also remove many of the advertisements, along with this notice. ;)
'97 GSX-1st DSM
Deeno · Jul 7, 2019 ·
- Year:
- 1997
- Model/Trim:
- Mitsubishi Eclipse GSX
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text:
Bishop Thomas Gumbleton, a retired auxiliary bishop of the Detroit archdiocese, is a leading voice for peace, justice, and civil rights in the United States. He is a co-author of the 1983 U.S. Catholic Bishops' Conference Pastoral Letter, "The Challenge of Peace." One of the first bishops to speak out against the Vietnam War, he is a founding member and past president of Pax Christi USA, the American Catholic peace movement. He is also a founder and former president of Bread for the World.
Since becoming a bishop in 1968, he has traveled throughout the world calling for an end to war and the abolition of nuclear weapons. He has spoken out courageously on behalf the victims of sexual abuse within the Catholic church, and he has advocated for the full participation and the rights of women and homosexuals in the Catholic Church. He has met with victims of war in Iraq, Afghanistan, Vietnam, El Salvador, Nicaragua, Guatemala, Israel, Palestine, Colombia, Haiti, and Peru. He led a delegation to visit the American hostages in Iran in 1979. Among his many awards and honorary degrees are the 2007 Detroit Spirit of MLK Award and numerous lifetime achievement awards for peacemaking. His homilies are read by thousands each week in the National Catholic Reporter. From 1983-2007 he was the pastor of St. Leo Parish, a vibrant church in inner-city Detroit. In January of 2007 he was forced by the archdiocese of Detroit to leave his post and his home at St. Leo's. He continues to serve the people of Detroit as a priest and bishop, and to travel the world speaking and working on behalf of victims of war, violence, and prejudice.
"I have observed the American Catholic Church closely the past 40 years, and the leadership of Bishop Tom Gumbleton strikes me as light in the darkness, one prescient on virtually all the issues of consequence these 40 years. He resides in an inner city parish in Detroit. Gumbleton opposed Vietnam, led the way on the Bishops' pastoral condemning nuclear weapons as incompatible with the Gospel, championed conscientious objection, and took up the cause of the oppressed in Latin America. He actually accompanied Aristide back to Haiti when Clinton restored him to the presidency in 1994. He was in Iraq working to prevent the first Gulf war in 1990. He led the way among the hierarchy on the rights of gays and passionately defended the sexually abused victims of wayward priests. Bishop Gumbleton has repeatedly asked his fellow bishops to unequivocally condemn the ongoing war in Iraq.
His is a monumental legacy, but the fate of many prophetic leaders is to be ostracized by the institutional powers. I think he's viewed as out of touch, too radical, a confirmed pacifist, not compatible with the thinking of the moderate majority. For many of us Tom Gumbleton is a "Giant" in the American church; his legacy will endure. Compassion is the life-line he brings to the people."
-Joe Bradley, Catholic Peace Fellowship, Philadelphia
(from the Catholic Peace Fellowship Newsletter February, 2006)
For more information on Bishop Gumbleton and his work around the world visit his website.
To connect with news and articles on the bishop, visit his Facebook page for updates.


text:
WASHINGTON, Sept. 26 -- President Clinton (Thursday) telephoned astronaut Shannon Lucid to tell her 'we're all so proud of you' after her long adventure in space finally ended. He made a tentative appointment to personally congratulate her in Houston Friday on a campaign swing.
'A few years ago, people were talking about space being the next battleground. We are so far from that now that I hope it's never talked about again,' said Culbertson. 'Right now space is the place that we are doing the most significant, visible and I think successful cooperation between Russia and the United States. The rest of the international community is looking forward to participating and I think we should keep going in that direction and continue to build on it. We have the foundation in place to do that on both a relationship basis and a technical basis.' The next chapter in U.S.-Russian space relations will be written by astronaut John Blaha, a 54-year-old shuttle commander, retired Air Force colonel and Vietnam veteran, who replaced Lucid on Mir. Blaha, who is married with three grown children, and a grandson, is scheduled to stay on Mir until mid-January. Lucid, likewise, had signed up for a 4 1/2- month flight, but shuttle equipment problems delayed her homecoming six weeks. For the next few weeks, NASA will keep Lucid's schedule light. 'She will certainly have the opportunity to take a vacation if she likes before she has to start making the rounds.
A lot of that will be up to her,' said Culbertson. As far as Lucid is concerned, she said during flight she is just looking forward to sitting down in a comfortable chair and talking with her family. 'I don't think of myself as a star,' she said. 'I'm a worker. I just like to work.' Atlantis' flight was the 79th for the shuttle program and the sixth of seven planned for this year. Shuttle Columbia is set for launch next on a science research flight, with liftoff targeted for Nov. 8.


text:
Director of the BlackBerry, John Chen, spoke at Fox Business program, which answered a few questions, saying that the BlackBerry Priv developed within two years.
Chen said that it was the market response to the Priv talk like BlackBerry should continue to work in the hardware business. He said that the BlackBerry has a range of products, for example, this Android-version of the BlackBerry Passport.
Images of the device leaked earlier this year, along with the assumption that the BlackBerry will release a variation depending on how much will sell Priv.
John Chen also answered a reporter's question Liz Kleiman if he could guarantee that the BlackBerry device never hacked. Chen said that it would be naive to expect that BlackBerry smartphones are not hacked. «With the server software that manages all devices, this smartphone would be much harder to crack»- Said Chen.
BlackBerry is also Director-General considers that the younger buyers of smartphones will appreciate Priv. Unfortunately, what John Chen says appealing to the younger generation does not seem to coincide with a fairly conservative marketing that uses a BlackBerry so far.


text:
Our Newest Sarah Seven will be visiting our Massachusetts Retailer all weekend. Make your appointment before they are all gone, join the #sarahsevenloveclub in store at Ceremony and save 10% off your Sarah Seven purchase.
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Earlier Event: September 27The White Room, Minneapolis MN
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The element of rain adds so much character to a city. As we look through the lens of Brooklyn-based photographer Navid Baraty, we see how rain takes on a classic and romantic feel when shot in black and white, while color transforms the setting completely, making the scenes appear more vibrant and lively.
Powerful Photographs of Rainy Days (10 pics)
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Dr. JAMES P MCELHINNEY MD – ORTHOPEDIC SURGERY
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|Unique professional ID assigned by NPPES – 1528169885
|Unique individual professional ID assigned by PECOS – 2365334000
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|Individual professional last name – MCELHINNEY
|Individual professional first name – JAMES
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|Medical credential – MD
|Professional's medical school – UNIVERSITY OF COLORADO SCHOOL OF MEDICINE
|Graduation year – 1965
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[wc_googlemap title="Doctor Office Location" location="4700 HALE PKWY, DENVER, CO 802204053″ zoom="15″ height="400″ title_on_load="no" class=""]
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|JAMES P MCELHINNEY Service
|Rating (out of five)
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|Environment of the office
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|Time Spent on a single patient By Dr. MCELHINNEY
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Dr. JAMES P MCELHINNEY Hospital & Office
Dr. MCELHINNEY worked in various hospitals in practice life under the organisation ORTHOPAEDIC ASSOCIATES. Office of Dr. JAMES MCELHINNEY is in the corresponding Hospitals. Dr. MCELHINNEY working office hours are from 8:20 to 15:30 during this time you may visit the Docotr's office at ORTHOPAEDIC ASSOCIATES, However emergency support by Dr. JAMES is not surely known.
- Medicare CCN of hospital 1 –
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Name Of Hospitals Where Dr. JAMES P MCELHINNEY , MD – ORTHOPEDIC SURGERY provides service.
Fix Appointment with Dr. MCELHINNEY
Getting appointment with Dr. JAMES MCELHINNEY is very easy by visiting the hospitals where doctor provides services, however emergency appointment with Dr. JAMES MCELHINNEY depends upon time available to doctor. User rating are 4.4 out of five, which is very good and is above average.
You may also contact the ORTHOPAEDIC ASSOCIATES for getting General appointment or emergency appointment as Dr. MCELHINNEY Provides all its services under ORTHOPAEDIC ASSOCIATES.
Treatments Provided By MCELHINNEY
Dr. JAMES P MCELHINNEY , MD is primarily specialized in ORTHOPEDIC SURGERY, and thus provides best treatments in its area of interest ORTHOPEDIC SURGERY. However Doctor JAMES MCELHINNEY also have some other specializations.
Treatments and Specialization
- Primary medical specialty – ORTHOPEDIC SURGERY
- First secondary medical specialty of Dr. MCELHINNEY –
- Second secondary medical specialty –
- Third specialty –
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- All Medical Specialties of Dr. JAMES P MCELHINNEY , MD –
|Participates in the Medicare Electronic Prescribing (eRx) Incentive Program – No
|Participates in the Medicare Physician Quality Reporting System (PQRS) Incentive Program – No
|Participates in the Medicare Electronic Health Record (EHR) Incentive Program – No
Malpractice by Dr. MCELHINNEY
Dr. JAMES P MCELHINNEY , MD – ORTHOPEDIC SURGERY is highly famous and intelligent doctor in DENVER, passed out from UNIVERSITY OF COLORADO SCHOOL OF MEDICINE in 1965, and have a very tough experience of 51 years thus providing best medical treatments.
Malpractice by Dr. JAMES MCELHINNEY reported to authorities
- 0 – Malpractice reports by the DENVER Authorities.
- 0 – Malpractice reported by the CO, USA authorities.
- 0 – Malpractice by Dr. MCELHINNEY in USA.


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Maybe the most crucial factor to hold grammar fix in your mind on paper article exams is there is a small period of time and space to get upon the knowledge you've got in addition to your capacity to use it. You will have tons of time to supply the composition your absolute best work. In here you'll find tons of helpful hints about article writing process. Should you wish to make the most of our essay writing service, place your purchase through the obtain form. Essay writing can become a dancing. If other students are creating intensely, they're likely composing with no intention. We've set a target to generate essay writing simple and clear for each of the pupils. Every once in some time I'd write a truly decent composition, but mainly I skated by with B's as well as A- disadvantages. Outlining the essay helps provide you a good idea about just how to present each of the details you've got on palm. All These are merely quite a few the very basic tips about composition writing.
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Hitting big compound movements like the squats, deadlifts and pull-ups ahead of isolation exercises like bicep curls and leg extensions is the best bang-for-your-buck way to recruit the most muscle mass and burn more calories. If you are trying to lose fat, you need to lift hard and heavy. Doing 100 reps with a 2kg dumbbell won't be enough to stimulate the muscle growth you need to improve your body composition.
These statements and products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Fat Reduce, Alpha Omega, Amino Loading, 100% MR and Muscle Synthesis are trademarks of Infinity Fitness INC. Weight loss and muscle gain are affected by many factors and you may or may not lose weight or gain muscle. No endorsements of any product or training are intended or implied by any athlete who may be pictured to illustrate this article.
Grazing is a surprisingly good idea because it helps you avoid metabolic slowdown. "Your body will be tricked into thinking it's constantly eating, so it will never slow your metabolism down," explains Bauer. Aim for five small meals (200 to 500 calories) a day rather than three large ones. Also try not to go more than four hours without eating — if you eat breakfast at 7am, for example, have a snack at 10am, lunch at noon, another snack at 3pm and dinner at 7pm.
A great natural bile stimulant and acid reflux preventer. It keeps the stomach pH levels balanced so you will have a flatter tummy and look hot in that bikini! Add a capful to half a glass of water and drink after you wake up. You can try cooking with it. For example, check out these Healthy Mummy 356 Calorie Sweet and Sour Chicken Meatballs You can also buy Healthy Mummy HIGH STRENGTH Apple Cider Vinegar TABLETS here
I am on day four and I am very discouraged. I don't feel as if I am losing any weight at all. I encourage you to complete the seven days. Don't be too disappointed if you don't lose all ten pounds. Everybody and metabolism is different. Do be careful, however, to follow the diet exactly. Don't eat less food than is recommended in your effort to lose weight as that will throw off the diet's chemistry.
A number of athletes told us that they don't abandon heavy free-weight workouts when trying to get cut. "I've lifted weights for over 10 years," says Louisville personal trainer Lindsay Cappotelli, "and I've found that heavy weights lifted for 5-8 reps with a focus on big lifts like the squat, deadlift, and bench press has worked best for me. You always hear, 'Train with light weights for high reps to burn fat,' but I've found the opposite to be true."
By maintaining a low fat (though it is important to include a good supply of essential fatty acids) diet comprised of higher amount of protein and complex carbohydrates, and through portioning meals comprised of these over three hourly intervals (while being sure to avoid carbohydrates in the evening), one can more effectively replenish any lost nutrients while continually stoking the metabolism to burn a greater deal more body fat. And since such a regime can be easily followed compared to the more extreme approaches that work well in the short term but are difficult to maintain, it can be adopted for life.
A 2014 Harvard study found that men who did twenty minutes of daily weight training had less of an increase in age-related abdominal fat compared with men who spent the same amount of time doing aerobic activities, and other studies have shown similar levels of success when guys hit the gym to cut down on fat. The implication: Guys can cut belly fat most efficiently with weight training.
A great natural bile stimulant and acid reflux preventer. It keeps the stomach pH levels balanced so you will have a flatter tummy and look hot in that bikini! Add a capful to half a glass of water and drink after you wake up. You can try cooking with it. For example, check out these Healthy Mummy 356 Calorie Sweet and Sour Chicken Meatballs You can also buy Healthy Mummy HIGH STRENGTH Apple Cider Vinegar TABLETS here
But however, try to make a realistic long-term plan that you do it in a healthy way…..You can't do ANYTHING in life if you are not organized , you won't just wake up and change your habits… Write everything down NOW! The mind and habits really play 90 % when it comes to losing weight, that's the complete truth. I know you are browsing Quora for answers, stop browsing and let's take action by following these 3 steps.
The goal is to break the cycle of the body using just protein or even carbs for fuel; we want the body to be over loaded with dietary fat for a period of time so the system can efficiently use fat as fuel. When you will return to a lower dietary fat intake, yet the body will still know how to utilize the stored fat on your backside as fuel instead of your hard earned muscle.
To be honest, I ate to my heart's content on NY's eve right up to midnight. It was my final "give in to food temptation" before the old year ended. As a result of overeating and drinking caffeinated drinks, I was up from the stroke of midnight on NY's day until 5 a.m. During that span, I read numerous articles on lifestyle changes and short term diet challenges. All that reading led me to this site, for which I'm so thankful.
A variant of calorie cycling is carbohydrate cycling. If you're eating mostly non-starchy veggies and protein (aka not a lot of carbs), it could do you well to have a day where you do consume carbs. Your body prefers to burn them over fats or protein, so including them in your diet does the same thing -- it vamps up your body's processes, actually spurring you to weight loss. https://www.youtube.com/watch?v=aGtwMA5_mUo
Here's something else most people probably don't know: Fidgeting is good for you. It's considered a nonexercise physical activity, and it's an important way to burn energy. You get more health benefits if, in addition to exercising, you are a more fidgety, more active person the rest of the day. This means gesturing while you're talking, tapping your foot, just moving around.
A great natural bile stimulant and acid reflux preventer. It keeps the stomach pH levels balanced so you will have a flatter tummy and look hot in that bikini! Add a capful to half a glass of water and drink after you wake up. You can try cooking with it. For example, check out these Healthy Mummy 356 Calorie Sweet and Sour Chicken Meatballs You can also buy Healthy Mummy HIGH STRENGTH Apple Cider Vinegar TABLETS here
So how does this work? A quick run-through: The first tip was to eat low carb. This is because a low-carb diet lowers your levels of the fat-storing hormone insulin, allowing your fat deposits to shrink and release their stored energy. This tends to cause you to want to consume fewer calories than you expend – without hunger – and lose weight. Several of the tips mentioned above are about fine-tuning your diet to better this effect.
Successfully flattening your stomach is a matter of burning body fat and building muscle. The best way to burn body fat is through cardio exercises such as running, walking, elliptical training, and bicycling. With these exercises, burning stomach fat, shedding love handles, and building a six pack is completely do-able. So send your body the memo: flat abs are in style and it's time to get yours!
"Refined grains like white bread, crackers, and chips, as well as refined sugars in sweetened drinks and desserts increase inflammation in our bodies," says Patton. "Belly fat is associated with inflammation, so eating too many processed foods will hinder your ability to lose belly fat." Natural foods like fruits, vegetables, and whole grains are full of antioxidants, which have anti-inflammatory properties and may therefore actually prevent belly fat, Patton says.
It is possible to do more in less time — at least when it comes to your workouts. By incorporating interval training — that means bursts of high-intensity moves — you'll give your metabolism a huge boost, says Glenn Gaesser, Ph.D., director of the Kinesiology Program at the University of Virginia and author of The Spark. If you usually jog at a consistent pace, try adding a 30-second to one-minute sprint every five minutes, or, if you're on a treadmill, change up the incline for one-minute intervals.
Nuts, the second food to watch, contain a fair amount of carbohydrate, and it's very easy to unwittingly scarf down large quantities. Cashew nuts are among the worst carb-wise – you'll find that they contain around 20% carbohydrate by weight. For someone following a strict keto diet with a 20 grams of carbs per day allowance, this means that consuming 100 grams (which happens in a flash!) will have filled their daily quota. Peanuts tend to be around 10-15% carbohydrate – not putting them in the clear either.
Insulin (in-suh-lin): A hormone made by the cells in your pancreas. Insulin helps your body store the glucose (sugar) from your meals. If you have diabetes and your pancreas is unable to make enough of this hormone, you may be prescribed medicines to help your liver make more or make your muscles more sensitive to the available insulin. If these medicines are not enough, you may be prescribed insulin shots.
When Tufts University researchers studied the waistlines and diets of 459 people, they found that even in men of similar age and activity level, those who ate white bread frequently weighed more than those who didn't. "The calories from white bread and refined grains just seem to settle at the waistline more than calories from other foods," says Katherine Tucker, Ph.D., the study author.
A plateful of healthful diet can bring about a lot of difference in your 10 day weight loss program. Along with the vegetables, you may have low fat yoghurt, one egg, beans, and 2 plates each of 250gms of pasta along with tomato sauce and fruit juice. A cup serving of fibre-rich foods, such as barley, raspberries, pears and whole wheat pasta can help cut hunger between meals. Fibre makes one feel full quickly, helping one lose weight fast.
Almonds, peanuts, walnuts, pistachios — at GH, we're nuts about nuts! People who snack on nuts may have lower abdominal fat than those who munch on carb-based treats, according to a 2015 study in the Journal of the American Heart Association. Nuts are rich in monounsaturated fats, a heart-healthy (and more satisfying) pick than their grain-based counterparts. https://www.youtube.com/watch?v=qWKAvHO9TQo


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This principle involves eating low-energy-dense foods and can help you lose weight by feeling full on fewer calories. Healthy choices in each of the other food groups in moderate amounts make up the rest of the pyramid — including whole-grain carbohydrates, lean sources of protein such as legumes, fish and low-fat dairy, and heart-healthy unsaturated fats.
Malaysia's top Islamic body in 2008 passed a fatwa, prohibiting Muslims from practicing yoga, saying it had elements of Hinduism and that its practice was blasphemy, therefore haraam.[298] Some Muslims in Malaysia who had been practicing yoga for years, criticized the decision as "insulting."[299] Sisters in Islam, a women's rights group in Malaysia, also expressed disappointment and said yoga was just a form of exercise.[300] This fatwa is legally enforceable.[301] However, Malaysia's prime minister clarified that yoga as physical exercise is permissible, but the chanting of religious mantras is prohibited.[302]
Jain yoga has been a central practice in Jainism. Jain spirituality is based on a strict code of nonviolence or ahimsa (which includes vegetarianism), almsgiving (dana), right faith in the three jewels, the practice of austerities (tapas) such as fasting, and yogic practices.[252][253] Jain yoga aims at the liberation and purification of the self (atma) or soul (jiva) from the forces of karma, which keep all souls bound to the cycle of transmigration. Like Yoga and Sankhya, Jainism believes in a multiplicity of individual souls which bound by their individual karma.[254] Only through the reduction of karmic influxes and the exhaustion of one's collected karma can a soul become purified and released, at which point one becomes an omniscient being who has reaches "absolute knowledge" (kevala jnana).[255]
^ Burd, Nicholas A.; Yang, Yifan; Moore, Daniel R.; Tang, Jason E.; Tarnopolsky, Mark A.; Phillips, Stuart M. (2012). "Greater stimulation of myofibrillar protein synthesis with ingestion of whey protein isolate v. Micellar casein at rest and after resistance exercise in elderly men". British Journal of Nutrition. 108 (6): 958–62. doi:10.1017/S0007114511006271. PMID 22289570.
scott_donald TheDukeUSMC alan aragon LUKEDEICHER PLANETGETLOW factotum BodySpaceAdmin memcop isaku900 400Lb Gorilla Dirk__Diggler Iceman1800 pUniCepts nics1246 VoxExMachina MissChill ctgblue bbmod1 BOZZ bbmod2 Final_Rep Synapsin Dominik pogue davisj3537 da2ricky KENKONG SuffolkPunch Gxp23 TheLBM Podunks COUNTRYMIKE WillNotBreak dj924s devilbones redraider86
scott_donald TheDukeUSMC alan aragon LUKEDEICHER PLANETGETLOW factotum BodySpaceAdmin memcop isaku900 400Lb Gorilla Dirk__Diggler Iceman1800 pUniCepts nics1246 VoxExMachina MissChill ctgblue bbmod1 BOZZ bbmod2 Final_Rep Synapsin Dominik pogue davisj3537 da2ricky KENKONG SuffolkPunch Gxp23 TheLBM Podunks COUNTRYMIKE WillNotBreak dj924s devilbones redraider86
Yogaśataka a Jain work by Haribhadra Suri 6th century CE "With conviction, the lords of Yogins have in our doctrine defined yoga as the concurrence (sambandhah) of the three [correct knowledge (sajjñana), correct doctrine (saddarsana) and correct conduct (saccaritra)] beginning with correct knowledge, since [thereby arises] conjunction with liberation....In common usage this [term] yoga also [denotes the soul's] contact with the causes of these [three], due to the common usage of the cause for the effect. (2, 4).[32]
^ James Mallinson, "Sāktism and Hathayoga," 6 March 2012. PDF file Archived 16 June 2013 at the Wayback Machine [accessed 10 June 2012] pp. 20–21 "The Buddha himself is said to have tried both pressing his tongue to the back of his mouth, in a manner similar to that of the hathayogic khecarīmudrā, and ukkutikappadhāna, a squatting posture which may be related to hathayogic techniques such as mahāmudrā, mahābandha, mahāvedha, mūlabandha, and vajrāsana in which pressure is put on the perineum with the heel, in order to force upwards the breath or Kundalinī."
Onesicritus also mentions his colleague Calanus trying to meet them, who is initially denied audience, but later invited because he was sent by a "king curious of wisdom and philosophy".[108] Onesicritus and Calanus learn that the yogins consider the best doctrine of life as "rid the spirit of not only pain, but also pleasure", that "man trains the body for toil in order that his opinions may be strengthened", that "there is no shame in life on frugal fare", and that "the best place to inhabit is one with scantiest equipment or outfit".[107][108] These principles are significant to the history of spiritual side of yoga.[107] These may reflect the ancient roots of "undisturbed calmness" and "mindfulness through balance" in later works of Hindu Patanjali and Buddhist Buddhaghosa respectively, states Charles Rockwell Lanman;[107] as well as the principle of Aparigraha (non-possessiveness, non-craving, simple living) and asceticism discussed in later Hinduism and Jainism.[citation needed]
In recent years, the related areas of fitness and figure competition have increased in popularity, surpassing that of female bodybuilding, and have provided an alternative for women who choose not to develop the level of muscularity necessary for bodybuilding. McLish would closely resemble what is thought of today as a fitness and figure competitor, instead of what is now considered a female bodybuilder. Fitness competitions also have a gymnastic element to them. A study by the Clinical Journal of Sport Medicine found that female bodybuilders who are taking anabolic steroids are more likely to have qualified for substance dependence disorder, to have been diagnosed with a psychiatric illness, or to have a history of sexual abuse.[14]
If the meaning of yoga is understood as the practice of nirodha (mental control), then its goal is "the unqualified state of niruddha (the perfection of that process)",[147] according to Baba Hari Dass. In that context, "yoga (union) implies duality (as in joining of two things or principles); the result of yoga is the nondual state", and "as the union of the lower self and higher Self. The nondual state is characterized by the absence of individuality; it can be described as eternal peace, pure love, Self-realization, or liberation."[148]
^ James Mallinson, "Sāktism and Hathayoga," 28 June 2012.
The number of asanas used in modern yoga has increased rapidly from a nominal 84 in 1830, as illustrated in Joga Pradipika, to some 200 in Light on Yoga and over 900 performed by Dharma Mittra by 1984. At the same time, the goals of Haṭha yoga, namely spiritual liberation (moksha) through the raising of kundalini energy, were largely replaced by the goals of fitness and relaxation, while many of Haṭha yoga's components like the shatkarmas (purifications), mudras (seals or gestures including the bandhas, locks to restrain the prana or vital principle), and pranayama were much reduced or removed entirely.[228] The term "hatha yoga" is also in use with a different meaning, a gentle unbranded yoga practice, independent of the major schools, sometimes mainly for women.[229]
An influential text which teaches yoga from an Advaita perspective of nondualistic idealism is the Yoga-Vāsiṣṭha.[263] This work uses numerous short stories and anecdotes to illustrate its main ideas. It teaches seven stages or bhumis of yogic practice. It was a major reference for medieval Advaita Vedanta yoga scholars and before the 12th century, it was one of the most popular texts on Hindu yoga.[264]
The first U.S. Women's National Physique Championship, promoted by Henry McGhee and held in Canton, Ohio in 1978, is generally regarded as the first true female bodybuilding contest—that is, the first contest where the entrants were judged solely on muscularity.[13] In 1980, the first Ms. Olympia (initially known as the "Miss" Olympia), the most prestigious contest for professionals, was held. The first winner was Rachel McLish, who had also won the NPC's USA Championship earlier in the year. The contest was a major turning point for female bodybuilding. McLish inspired many future competitors to start training and competing. In 1985, a movie called Pumping Iron II: The Women was released. It documented the preparation of several women for the 1983 Caesars Palace World Cup Championship. Competitors prominently featured in the film were Kris Alexander, Lori Bowen, Lydia Cheng, Carla Dunlap, Bev Francis, and McLish. At the time, Francis was actually a powerlifter, though she soon made a successful transition to bodybuilding, becoming one of the leading competitors of the late 1980s and early 1990s.
Śaradatilaka of Lakshmanadesikendra, a Shakta Tantra work 11th century CE "Yogic experts state that yoga is the oneness of the individual soul (jiva) with the atman. Others understand it to be the ascertainment of Siva and the soul as non-different. The scholars of the Agamas say that it is a Knowledge which is of the nature of Siva's Power. Other scholars say it is the knowledge of the primordial soul." (SaTil 25.1–3b)[35]


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Once-through cooling. For decades, power plants along the San Francisco, Pittsburg and Antioch shorelines used this technology.
A harbor seal. Zombie technology can harm San Francisco Bay's seals, fish and other wildlife. Photo by Mike Baird, Flickr/CC
Published: September, 2019
Once-through cooling. For decades, power plants along the San Francisco, Pittsburg and Antioch shorelines used this technology.
Powerful pumps sucked Bay water into local power plants, pulling in larvae and small fish that died by the force. Intake screens trapped larger fish in the water rushing in. Heated water dumped into the Bay killed fish eggs and made it too warm for some Bay creatures to survive.
That's why polluting power plants were forced to stop using this deadly technology in San Francisco Bay. In 2010, Baykeeper and other environmental groups successfully advocated for a statewide phaseout of once-through cooling. Local power plants that had this destructive technology have since closed or no longer use it.
But now, a new generation of companies are reanimating this long-dead technology, and it's like bringing to life a zombie.
A company called Nautilus Data Technologies recently tried to resurrect this cooling system in San Francisco Bay. It proposed building a large data storage and data processing facility on the Bay's Alameda shoreline.
The data center proposed to pump millions of gallons of water from the Bay daily and pipe it through the building to cool a massive complex of computer servers. Warm, used water would then be pumped back into the Bay. It was essentially once-through cooling brought back to life.
An Alameda resident tipped Baykeeper off about the proposed plan. Our scientists investigated and found that fish spawn near the proposed site and seals hunt in the area.
Just like the old power plants, the data center's pumps, pipes and screens would kill fish and wildlife. The intake and release of water would also alter the Bay's natural currents. And warmer water released back into the Bay could kill fish eggs and raise the risk of a toxic algae bloom.
Baykeeper staff discussed our concerns with company representatives and city officials. We then sent a letter to the Alameda City Council outlining the threats the data center posed to the Bay. The Sierra Club, the Audubon Society and many Alameda residents also raised strong objections.
At a June city council meeting, Alameda Mayor Marilyn Ashcraft made a statement opposing the project, specifically citing Baykeeper's concerns. The city council had planned to approve the data center. But instead, they voted unanimously to reject it, thus putting an abrupt end to the zombie resurrection.
Yet threats from polluters never end. San Francisco Bay is surrounded by 86 cities, 42 sewage treatment plants, five oil refineries and more than 1,600 additional industrial facilities. The Bay needs people who will stay on alert, identify polluters and stop the constant threats.
Baykeeper's staff does just that. And in this case, we got help from an Alameda tipster.
You can help defend San Francisco Bay, too. If you spot pollution or find out about a development project that might harm the Bay, call Baykeeper's Pollution Hotline, at 1-800-KEEP-BAY (1-800-533-7229), e-mail email@example.com, or click "Report Pollution" at baykeeper.org.
Sejal Choksi-Chugh is the Executive Director of San Francisco Baykeeper. Since 1989, Baykeeper has been defending San Francisco Bay from the biggest threats and slaying polluters. Find out more and sign up for Baykeeper's e-news at baykeeper.org.


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ROCKFORD — Chartwell Agency recently completed its work on a brand redesign, website and brochure for Rockford Promise.
Rockford Promise is a nonprofit location-based scholarship program that offers full tuition scholarships to deserving graduates of Rockford School District.
Chartwell was hired to rebrand the organization, creating a new logo and a website that highlights stories about the scholars, volunteers, events and outcomes associated with Rockford Promise.
For information: rockfordpromise.org; chartwell-agency.com.


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Twenty-Seven Things I've Learned by Twenty-Seven
Last month I turned 27. Which I realize is still very young in terms of adulthood, and I don't know as much now as I will in another 20 years.
BUT. As someone who lives in a college town, works with college students, I realize that there have been a lot of lessons learned since I was a college student.
I spent the birthday at home, painting and making a Target run, and then going to dinner with my roomie. After a weekend in beautiful Chicago, where I got to see my favorite team win TWO games, and experience so many beautiful rooftop views. Going back to the Windy City ASAP.
So here's 27 things…
Most things are not the end of the world.
Bold coffee is a taste worth acquiring.
Surround yourself with people who fill you up, anything less than that will exhaust you.
It's hard to talk yourself out of going to the gym for only 30 minutes. And so worth it.
It's okay to make mistakes. You're trying. And if it's the worst you ever do, you're doing alright.
Go to bed early. The times that I've gone to bed at 9:30 make mornings so much more pleasant.
Along those same lines, don't drink caffeine after 5 when you have work the next day.
Reach out to your friends. I'm really bad at this one. But I think its important to send that random text every once in a while.
Try to keep at least your living room clean. Or whatever rooms will be seen if someone drops in for a visit.
A gray tee and dark jeans are wardrobe essentials. Pair them with sandals if you need something casual. Add a blazer/leather jacket and heels to dress it up. Boom.
Bubbly perfumes are not worth the headaches they cause.
Counting colors is a great way to curb a panic attack. Find something red. Breathe. Find something Orange. Breathe. Yellow. Now, green. Blue. Repeat as needed.
It is not the end of the world to be single when all your gals are getting married. You get to be the one with all the fun stories/horror stories about that one date that lasted 8 hours and he argued with you about your thesis topic.
It's okay to end a date before it ends up being 8 hours.
Kittens are stressful. Puppies are stressful. Tiny things are stressful.
Some nights its okay to do what you need. Even if it means skipping trivia so you can sit and paint with loud music. Or have a glass of wine and binge watch Younger.
Some people are crazy as hell and its okay to avoid those people.
There's a lot of life out there once you get past your comfort zone.
A steamer is a worthy investment. Mine died, I need to replace it ASAP.
It's better to be by yourself than to date someone just to be dating someone. Take time to figure out exactly what you want and don't settle for less.
Smile. It'll make you feel better. And it'll make other people feel better.
You feel a lot better when you drink more water. Less alcohol.
The Enneagram & MBTI are really great tools to help understand people.
Go with your gut. It's usually pretty smart.
Don't wash your lights and darks together. I learned this pretty early on, but it's work repeating.
Do your best. It doesn't have to be perfect. "The enemy of good is perfect." and "done is better than perfect." I tend to procrastinate because I get nervous about making the wrong decision, but it feels so. much. better. to be DONE.
Triage whats important, but also the most urgent. There are things that have to be done today, and things that have to be done now. Also things that can be done quickly and checked off, and things that will tie up the whole afternoon. Plan accordingly.


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Benozzo Gozzoli
From The Art and Popular Culture Encyclopedia
Related e
Benozzo Gozzoli (c. 1421 – 1497) was an Italian Renaissance painter from Florence. He is best known for a series of murals in the Palazzo Medici-Riccardi depicting festive, vibrant processions with wonderful attention to detail and a pronounced International Gothic influence.
Unless indicated otherwise, the text in this article is either based on Wikipedia article "Benozzo Gozzoli" or another language Wikipedia page thereof used under the terms of the GNU Free Documentation License; or on original research by Jahsonic and friends. See Art and Popular Culture's copyright notice.


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Know Thy Consumer. Isn't that the first commandment of marketing? It should be! Here are seven sources of research that my clients and I look to...
How well do you know your consumers? Shop-Along Research 101.
What's New for 2017: How Leading Brands are Unlocking Value + Creating Opportunity with a New Research Technique
Shop with Green Purse PR: Looking for Female Migraine Sufferers in Washington, DC, Northern Virginia, Maryland & Philadelphia
We are currently recruiting participates for a unique and fun research project for a pharmaceutical company in the USA.
Our shop-along study will aim to better understand how female migraine sufferers shop for products that offer migraine relief. We want to understand if this group typically reached for conventional over-the-counter drugs or prescriptions, homeopathic products, or other alternative forms of relief.
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Ever wonder why one bottle of olive oil gets picked over the other, or how to get new moms coming into your supermarket more frequently? Or what about the brands and retailers that seem to get all the engagement online; ever consider why those companies' social pages are resonating with shoppers more than others?
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Should I replace all of my old silver fillings with the new tooth colored fillings?
Q: Should I replace all of my old silver fillings with the new tooth colored fillings?
A: I like to tell my patients that there are three major flaws with sliver fillings. First, they are ugly. Second, silver fillings are not typically bonded to the tooth and they expand and contract with temperature, thus allowing teeth to fracture. And third, they are just plain ugly (yes, I know I said it this twice).
It may not seem obvious, but there are some risks you need to be aware of if you want them replaced for no other reason besides being ugly. Dental "insurance" companies commonly deny paying fro silver filling replacement with pretty tooth-colored material. They may call it "cosmetic" and you'll be stuck with the full bill. Since the metal in the fillings block out everything on an X-ray, your dentist may not be able to see possible problems going under that filling...you could end up needing more treatment than you anticipated. If you are concerned about the mercury in these fillings, then beware: the two most "toxic" times of a silver filling's life are when they are newly placed, and then when they are drilled out. But, if there is an obvious defect or need to replace a silver filling, I ALWAYS recommend replacing them with a material that looks just like tooth...it isn't as ugly.


text:
Thursday's gossip column
- From the section Football
Liverpool manager Brendan Rodgers was at the Emirates Stadium on Tuesday night to watch Wigan winger Callum McManaman and midfielder James McCarthy, both 22.
Full story: The Times (subscription only)
Rodgers is ready to make a £4m bid for 20-year-old Sporting Lisbon central defender Tiago Ilori.
Manuel Pellegrini has handed Manchester City a five-man shortlist of transfer targets after agreeing a two-year contract to manage the Premier League runners-up.
But Malaga have denied reports they will let the Chilean, 59, leave the Spanish club this summer.
Shakhtar Donetsk midfielder Fernandinho, 28, wants the Ukrainian club to allow him to join Manchester City for less than his £40.5m release clause.
France full-back Bacary Sagna has shocked Arsenal by admitting he would not "close the door" on a move to Paris St-Germain or Monaco.
Champions League finalists Borussia Dortmund have joined Arsenal and AC Milan by showing an interest in Aston Villa striker Christian Benteke, 22.
Chelsea are expected to confirm they have agreed terms with midfielder Frank Lampard, 34, over a new contract.
Full story: London Evening Standard
Hull manager Steve Bruce wants to sign Leicester goalkeeper Kasper Schmeichel - son of his former Manchester United team-mate Peter - as the Tigers plan for their Premier League return.
Chelsea defender Ashley Cole, 32, will be invited to captain England against the Republic of Ireland on 29 May to commemorate his 100th cap.
Roy Hodgson has urged England's youngsters to step up to take over from Rio Ferdinand, 34, after the Manchester United defender announced his international retirement.
Hodgson could call up uncapped Swansea winger Wayne Routledge, 28, for the end-of-season friendlies against Republic of Ireland and Brazil.
Chelsea's Belgian attacker Eden Hazard, 22, says he would welcome the chance to work with Jose Mourinho, who has been linked with the manager's job.
Wigan chairman Dave Whelan remains confident that he can persuade Roberto Martinez, 39, to remain as Wigan Athletic manager despite the club's relegation from the Premier League.
Retiring Manchester United manager Sir Alex Ferguson has criticised the hire-and-fire culture of the club's Premier League rivals.
Former Manchester City striker Mario Balotelli, 22, says he was not surprised that his former manager Roberto Mancini was sacked.
Meanwhile, City are set to announce plans to expand their Etihad Stadium by a further 6,000 seats to a capacity of 54,000 - making it the third biggest Premier League ground.
Liverpool chairman Tom Werner has hailed the "immense contribution" of Jamie Carragher, 35, and says there will always be a role for the retiring defender at Anfield.
Relegated Wolves are lining up an ambitious move for former England manager Steve McClaren as they aim to return to the Championship at the first attempt.
GLOBAL GOSSIP (sourced by BBC Monitoring)
Juventus coach Antonio Conte, 43, has confirmed he will remain at the club next season following an agreement struck with directors on Wednesday.
Full story: Corriere della Serra (in Italian)
Former Liverpool defender Sami Hyypia, 39, is to become the sole coach of Bayer Leverkusen, a job he previously shared with Sascha Lewandowski.
Full story: L'Equipe (in French)
Fifa president Sepp Blatter says it is "not rational" to play football in the heat of the Qatari summer, as planned for the 2020 World Cup.
Full story: Sueddeutsche (in German)
Chelsea's Europa League final bid almost got off to the worst possible start when the team coach left their Amsterdam hotel without 30-year-old goalkeeper Petr Cech.
A sports news website linked to the company owned by Newcastle owner Mike Ashley has apologised after claiming the Magpies were set to make a move for Manchester United striker Wayne Rooney, 27.


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I need to take the matrix product of two NumPy matrices (or other 2d arrays) containing log probabilities. The naive way
np.log(np.dot(np.exp(a), np.exp(b))) is not preferred for obvious reasons.
from scipy.misc import logsumexp
res = np.zeros((a.shape[0], b.shape[1]))
for n in range(b.shape[1]):
# broadcast b[:,n] over rows of a, sum columns
res[:, n] = logsumexp(a + b[:, n].T, axis=1)
works but runs about 100 times slower than
np.log(np.dot(np.exp(a), np.exp(b)))
logsumexp((tile(a, (b.shape[1],1)) + repeat(b.T, a.shape[0], axis=0)).reshape(b.shape[1],a.shape[0],a.shape[1]), 2).T
or other combinations of tile and reshape also work but run even slower than the loop above due to the prohibitively large amounts of memory required for realistically sized input matrices.
I am currently considering writing a NumPy extension in C to compute this, but of course I'd rather avoid that. Is there an established way to do this, or does anybody know of a less memory intensive way of performing this computation?
EDIT: Thanks to larsmans for this solution (see below for derivation):
def logdot(a, b):
max_a, max_b = np.max(a), np.max(b)
exp_a, exp_b = a - max_a, b - max_b
np.exp(exp_a, out=exp_a)
np.exp(exp_b, out=exp_b)
c = np.dot(exp_a, exp_b)
np.log(c, out=c)
c += max_a + max_b
return c
A quick comparison of this method to the method posted above (
logdot_old) using iPython's magic
%timeit function yields the following:
In [1] a = np.log(np.random.rand(1000,2000))
In [2] b = np.log(np.random.rand(2000,1500))
In [3] x = logdot(a, b)
In [4] y = logdot_old(a, b) # this takes a while
In [5] np.any(np.abs(x-y) > 1e-14)
Out [5] False
In [6] %timeit logdot_old(a, b)
1 loops, best of 3: 1min 18s per loop
In [6] %timeit logdot(a, b)
1 loops, best of 3: 264 ms per loop
Obviously larsmans' method obliterates mine!


text:
Mimi Mays, ՚20, credits Meredith's supportive environment and breadth of opportunities as to why she is going strong.
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As a communication major with aspirations of being a sports broadcaster, Julia Allsbrook, '18, challenged herself in the classroom and on the softball diamond.


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Less than impressed with his father for not telling him about Kim, Alex storms off, but later comes to support Kim during her international debut for the US ladies against Germany.
Just three games in however, Alex suffers a knee injury that sidelines him from the pitch for most of the season. After playing a game, the player is given the option to either play as Williams and try and save his career, or simply give it up and take control of Hunter in the next chapter.
If Hunter plays well and wins the league or cup final, Dino keeps his job. If not, Dino will indeed be fired and Alex helps him clean out his desk.
After the season ends, Alex takes Jim over to the US to meet Kim for the first time and they dine at the restaurant. After he eats, Alex receives a call from an agent who claims to have been keeping her eye on him.
She offers to make him an icon and tells him to meet up with her, leading into his appearance in FIFA It runs on an internally developed game engine , as opposed to Frostbite engine that several versions of the game run on.
While the Switch version includes a career mode, it excludes the story-based Journey mode. The Switch version marks the first time Ultimate Team ever made an appearance on a Nintendo system.
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EA chose the club after they were promoted to the Football League after a year wait. FIFA 18 received "generally favourable" reviews for the PS4, [28] Xbox One [27] and PC [29] versions of the game, while the Nintendo Switch version received "mixed or average" reviews from critics, [30] according to review aggregator Metacritic.
Eurogamer ranked the game 30th on their list of the "Top 50 Games of ". In September , EA Sports announced that the game sold more than 24 million with all of its versions.
FIFA 18 faced a backlash from fans due to its bugs and microtransactions system in Ultimate Team mode which makes it pay-to-win resulting in a Black Friday boycott by fans in November and a petition being launched by fans with the hashtag FixFifa.
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FIFA Ultimate Team packs have been called loot boxes in another name and the similarity to addictive gambling due to their use of variable-ratio scheduling used in gambling.
Players also accused Ultimate Team packs of having mediocre drop rates. Battlefront II , are also under investigation by countries such as Belgium for their loot box systems.
From Wikipedia, the free encyclopedia. Please help improve it by removing unnecessary details and making it more concise.
October Learn how and when to remove this template message. This article is about the video game. PlayStation 4 cover art featuring Cristiano Ronaldo.
Retrieved September 30, Retrieved 22 June Retrieved 11 October How to do all the new and five-star skills". Retrieved 1 November Liga for first time in series Goal.
Everything you need to know Goal. Retrieved 21 June The Journey 2 — Does Alex Hunter get a girlfriend? Retrieved 13 October Retrieved 24 June Retrieved 11 June Retrieved 27 September Retrieved 8 December Retrieved 21 September Retrieved 4 October Other features include two-year loans, many realistic transfer budget enhancements and improved player values.
New features that are exclusive to the PlayStation 4, Xbox One and PC versions of the game involve a licensed presentation package for the Bundesliga , new weather and kick-off time variations, and the use of vanishing spray during certain matches.
In addition to Tyler and Smith, commentary is once again provided by Alan McInally in-game score updates , Geoff Shreeves injury reports , and Mike West Classified results for major leagues.
Spanish and French commentary is also provided. FIFA 16 was announced on May 28, The NCAA argued that the inclusion of these particular players would result in their forfeiture of eligibility to participate in NCAA-sanctioned competition, as NCAA rules strictly restrict monetary compensation to individual student-athletes.
Whilst complying with the request, EA argued that they had licensed their likenesses through national governing bodies under "standard protocol", and that "none of these NCAA student-athletes or potential student-athletes were to be individually compensated by EA Sports for their inclusion in the game.
The official soundtrack was released on September 10, , and is available for streaming on Spotify. This is the first edition of the game to include the rosters for the newly expanded MLS clubs in the U.
In February , British child protection charities lobbied for EA Sports to remove former Sunderland winger and convicted child sex offender Adam Johnson from the game.
The company removed him from several modes of the game and worked to combat technical issues that were preventing his full removal. FIFA 16 is the first game in the series to allow fans the opportunity to put their favourite from a group of nominated players alongside Lionel Messi on the cover of the game in Australia, France, Latin America, Mexico and the United Kingdom.
ESPN writer James Tyler gave the game a positive review, commenting on the increased realism of defending and passing tactics. He suggested that the series could be improved with a mode playing as a team owner.
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Please wait a few moments while we prepare the best kung-fu and martial arts action movies…
The Chinese Connection (1972) [No Ads]
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The Chinese Connection (1972) [No Ads]
Duration 2h, 4m
One of Bruce Lee's best films. Chen Chen returns to the international compound of China only to learn of his beloved teacher's death. This is compounded by the continual racist harassment by the Japanese population in the area. Unlike his friends, he confronts it head on with his mastery of martial arts while investigating his teacher's murder. An excellent movie.


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