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in the Kitchen
1. Food Processor
Let's face it, "ricing" a couple heads of cauliflower is way harder and more time consuming than breaking open a box of Uncle Ben's. But, if you committed to the gluten-free lifestyle, having a quality food processor by your side in this journey will improve your experience tenfold. My husband actually asked for a nice food processor for his birthday a couple of years back. If you know him, you will find this funny as he is definitely more of a power tools and cool electronics kind of guy. In hindsight, I see the brilliance behind his request. He now gets all sorts of yummy dishes liked mashed cauliflower potatoes and cauliflower rice, without the stressed out wife.
2. Quality Spices
Fresh herbs and spices make a HUGE difference in how your food tastes, especially when most of the other ingredients in the recipe are veggies! I highly recommend Penzeys Spices for all of your cooking and baking needs. All fresh, all organic with incredible flavor. Prices are very reasonable and shipping is minimal. Promise it's worth a try. Penzeysspices.com
3. Mandolin
This is another of my favorite kitchen gadgets because it makes life SO simple! It slices sweet potatoes, butternut squash and zucchini as thin as you want within seconds. Way better and less bloody than using a knife to make paper thin chips out of yams.
4. Commitment to Forethought
Paleo/Gluten-Free/Whole Foods/Zone, any of these eating plans require some planning and effort to be truly successful. Eating for optimal performance and health takes time. But, think about how hard you work in the gym, how focused and driven you are. Think about the goals you are striving toward. Think about how your gym time is making you a healthier and more productive human. The last thing we want is to detract from our gains and productivity by poor diet. Taking time to plan your meals and to shop for fresh food is absolutely worth the effort. I personally have the most success when I plan out a week worth of meals at a time and do my big grocery shopping once a week. That way, when 6 pm on a Wednesday rolls around and I have to pick up young kids from day care, drive my older daughter to basketball and attend a parent meeting at school all at the same time, I don't have to decide what's for dinner and make a trip to the grocery store too! Planning ahead makes it less likely you will be tempted to hit the Wendys drive through when the going gets tough.
5. Creativity
Chicken and broccoli, tasty as it is, will get old if you eat it EVERY day. Trust me I know from experience. The whole paleo/zone lifestyle was overwhelming for me at first, so I tended to make the same meal over and over and over…. I doubted my ability to truly make this a lifestyle because I was so bored with cooking, and I never really enjoyed meals. Gradually I became more creative- trying different Paleo recipes and making tweaks to traditional recipes to make them Paleo friendly. It has absolutely paid off. Healthy and tasty are not mutually exclusive if you are willing to experiment and try new things. I really admire the ladies that run the following websites and I consistently love the recipes they post: paleoomg.com and health-bent.com. Check em out if you are looking for something different and yummy!


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Points from Letters: Seat-belt MastitisBr Med J 1975; 3 doi: https://doi.org/10.1136/bmj.3.5978.310-e (Published 02 August 1975) Cite this as: Br Med J 1975;3:310
Article usage
Article metrics provide readers and authors with an indication of how often a specific article has been accessed month by month. It counts three formats - abstract/extract, full text and pdf. The page is updated each day.

subset: commoncrawl


text:
Hello I am trying to make a usable n64 model for a unity3D learning project. it is from smash bros 64 which used multiple meshes for each body part.
I am currently having trouble combining the uvs and textures into 1 texture atlas. whenever I try using the smart uv project it messes up my textures.
this is what I have tried.. -creating a 1024x1024 black texture in the uv editor. -unwrapping multiple objects in object mode with smart uv project. -attempting to fix them with texture bake.
whatever I do it seems that it messes up the uvs.
here is my before and after files
https://drive.google.com/open?id=19mUeaURrHf0kIpijEhUHpil_Rrgvc03B https://drive.google.com/open?id=1mAQP3zGQ3mujrUTYk4BsxLPWHJQNT-LJ
I would really link to know how to fix this as I am new to 3d modeling and I want to get into it.
if anybody is wondering I am using blender render mode.


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Exploring Concept – Offering to reward to Prosperous Writing
Locate one of the important components that will successful publishing — look. In the pursuing excerpt coming from Story Technological innovation, author Larry Brooks describes the difference between theme along with concept. Additionally, learn why theme is crucial to establishing and composing a successful narrative.
Defining Style
Or even put down any novel and also walked outside a cinema and considered to yourself, what are the hell was basically that around? "
Not likely. Agents along with editors along with script audience experience that moment continuously, but the checking and moviegoing public is actually shielded as a result response by virtue of economics homework help the work these individuals put into the very finished supplement. A well-told story, the type that makes published or perhaps made into a film, usually would not elicit a real response. Being an intelligent subscriber or crowd you without effort know what it previously was about, and generally on couple of levels: it was about the plot… and, inside of a different experiential context, ?t had been about what the storyline means.
Often the latter is theme. Its one of the Six to eight Core Abilities of profitable writing usually, and storytelling in particular. Since great tips, the kind that turn their own authors in to A-list makes, have each of those realms within play.
For example , you probably look at the Da Vinci Code. In line with the number of illegal copies sold, just about whatever everybody would you think. It was in regards to a crime, some sort of heinous kill of a museum curator exactly who left your clue with regards to his monster written within the own maintain. It was some mystery this became some thriller once the hero determined himself inside the crosshairs of unseen crooks.
In terms of what are the Da Vinci Code was initially about, which has been the display.
But The Ag Vinci Exchange was around so much more compared to its piece. It was about the veracity belonging to the dominant croyance of North west culture. It was about a speculated truth that had been, according to the tale, swept underneath the rug of time. It was concerning the lengths individuals will go in order to in the company name of the things they believe.
Using a thematic stage, this was what are the story was basically all about.
Precisely what is Theme?
In my classes people consistently ask about the between topic and thought. Which, as you understand that, is like wondering about the variance between marauded spinach together with filet charmant. They're a couple of items listed of our tips, completely individual and very necessary to a comprehensive diet. Just one, served solely, is merely some sort of snack. Delicious, but not totally filling or perhaps nourishing.
Helping put it in its most simple words, theme will be our report means. How it relates to reality along with life typically. What is suggests about everyday life and the infinite roster with issues, features, challenges along with experiences it again presents. Design can be a wide topical world, or it can be a specific profile on all sorts of things human beings knowledge in life.
It's rather a principle or even an inescapable stage with growing up. It usually is subtle as well as it can be on the nose. It may be contextual, or simply it can be typically the centerpiece in the story. And because it can be all of these things, or simply seemingly non-e of them yet still strangely moving, it is often baffling to copy writers who can't quite understanding what it means for the craft with storytelling.
Concept is the convenance of your scenario to life. To be able to reality, when reflected on your fiction. Style is appreciate and despise, the folly of youngsters, the treason of business, the minefield of spousal relationship, the veracity of religion, joy and terrible, past along with future, science versus character, betrayal, friendly relationship, loyalty, Machiavellian agenda, variety and lower income, mercy and courage plus wisdom along with greed and also lust plus laughter.
Style is living itself, simply because manifested within our stories, while seen by our roles, and as experienced through some of our plots.
What exactly is memoir coursework?
Memoir, obviously, is because of him memory, even though that might suggest writing about a gathering in your early days, it is seriously worth remembering you will be by no means for that reason limited. An effective memoir essay or dissertation might be discussing the two years you took just out great for school in the a small township five-and-dime (back when just about every small city had a five-and-dime), or perhaps it could relate the story of your successful two-year battle with most cancers at age 40 dollars. You could write a memoir at seventy searching only for the previous a few years and the overall game of building your own perfect pensionable beach property on Bahia Rica's Nicoya Peninsula. Memoir simply signifies it happened in the past.
Often , if non-fiction is usually taught or even studied, memoir and the very own essay are attached apart, like separate sorte, but the truth is that the two strands have extensive overlap. The theory is that, one might write memoir and not homework; if, one example is, all that you actually did was basically re-create previous events out of memory, together with absolutely no decoration or look. In practice, but writers hardly ever do this. These people re-create earlier times and then reflect on what they have learned, or haven't learned, of what now adds up or just what continues to be any mystery.
This particular use of personal experience for reflection— not just "this took place to me, " but "this happened but it gave me situation to ponder" — separates that thin line somewhere between pure memoir and the memoir essay.
Or simply as John Baldwin gives out a sensation, we are always writing via our own feel, but it is about us and even, our obligation as writers— to problem from this experience "the last decrease, sweet or possibly bitter, it will possibly allow. "
A couple of Quick Techniques for Writing Any Memoir Homework
Any time writing your current memoir homework, remember the key importance of info. Don't show us what happened, show us. Can not just claim that Uncle Clem was a kooky prankster; demonstrate him enlarging your family's garbage containers on the Lastly of Should the. Don't announce that your grandmother's lasagna was the most tasty meal ever served, show us the lasagna, layer by layer, enabling us scent the tomato sauce, be aware of the flecks involving oregano from the ricotta mozzarella dairy product. More importantly, i want to see your nanny, her face, her hands and fingers, the stoop of her back, the pattern on her apron, and the days your lover spent buy ahead for those holiday dish because this lady believed, just like it have been her foi, that meals was enjoy.
Research before you buy. Historians can go to the amassed papers involving famous people in politics when they like to re-create the previous, but perhaps what you are talking about is so imprecise that no company kept an increasing of virtually any sort. Many advantages knows when you are old as me, there are no videotapes of every early days event, just simply occasional, out of focus black-and-white images. But there may be still exploration to be done. First, ask people. When family members are usually alive, correctly . what they keep in mind. Even if the memories seem substandard, they will encourage you to try to remember your own variations. Ask friends from the aged neighborhood the direction they perceived your loved ones. Tell them to be truthful. Even if all your family no longer are able to use that minor farm several hours Butter Churn Road, you can actually perhaps push out there, playground across the street, and then let the contour within the landscape and also the placement of often the trees amble your ram. Sit some time with individuals old in close proximity photographs. The harder you try to remember, you will find available, the more a person remember outside of that. Each individual small memory is a sequence; pull on it, and something completely new comes up away from the fabric.
Don't be some hero or possibly a victim. Should the story everyone share centered on how wonderful you are, why should your reader believe people? And so why, other than self-flattery, are you even exploring them on the website? Likewise, for anyone who is pure unwilling recipient, the plate towel chucked around by just unfair along with fickle absurde, then what on earth is there to always be learned? In truth, most of us will be flawed folks that try our best, and on some days we tend to do pretty well. Upon other nights? Well, could be it is best to go to sleep as well as begin over tomorrow. The struggle! That's what's interesting.


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Chevy Diagrams 1965 Chevy II Wiring Diagram: Figure A Figure BChevy Lights Wiring Diagram - When you want to upgrade your Chevy truck stereo or radio, you can take it to a professional or try to do it yourself. For those DIY stereo installers, our Silverado Stereo Wiring diagram can give you the information you need.. Nov 26, 2009 · need a wiring diagram for a chevy s10. brake need a wiring diagram for a chevy s10. brake lights quit - Chevrolet 1997 S-10 Pickup question. Search Fixya I need a color code for the brake light wiring diagram for a 2000 s10 blazer. The S10 and the Blazer are identified as two different vehicles. The left stop light wire is YEL. This means the wire colors on the diagram are the same as what is in your Chevy Fleetline, Styleline, 210, 150 or Bel Air. Ecklers Wiring diagram covers the complete basic car including: interior and exterior lights, engine & engine compartment, firewall, under dash, instrumentation, etc..
this is for a new 1966 chevy ii nova wiring diagram manual. the manual shows the color of the wires, location that each wire runs to and gauge of wire.. If the wiring in your Chevy or GMC truck is cracked, patched with electrical tape or has new wiring spliced in, it definitely needs to be replaced.. If the diagram you're looking for isn't in the list, please contact us to see if it's a diagram we can supply. Diagrams are mailed separately from wiring kits and are sent USPS 3 Day First Class. 11" x 17" are shipped in flat envelope. 18" X 24" are shipped in a tube..
Here are the 1968 to 1982 Corvette wiring diagrams, base models only. These will not contain any optional, or accessory wiring info.. Multiple Light Wiring Diagram. This diagram illustrates wiring for one switch to control 2 or more lights. The source is at SW1 and 2-conductor cable runs from there to the fixtures. The hot and neutral terminals on each fixture are spliced with a pigtail to the circuit wires. The tail light wiring harness in the cargo area is not protected very well. As a result it may become damaged due to normal wear a tear. This damage can causing some or all of the rear lights.
The wiring diagram below will work with any sealed beam headlight, fog light/driving light, or any replaceable bulb halogen light for that matter. Since we do mostly Meyer plows, we most often wire "Meyer by Truck-Lite" this way, as well as Truck-Lite ATL lights.. Converting warning lights to gauges in a 1966 Chevy truck This page will describe the conversion of my father's '66 Chevy truck from warning lights to gauges. This conversion involves replacing the instrument panel and wiring with parts taken from a donor truck with the factory gauge option.. Mar 16, 2009 · i'm wiring the tail lights on my 84 pickup need a diagram for this..
Feb 28, 2011 · i bought a 1991 chevy k1500 and the tail lights and reverse lights do not work. i need to know what each colored wire is so i can try and re-wire it back there. once these are fixed i am also going to hook up auxillary reverse lights. so if anyone knows what color wire to wire the positive of these lights to it would be a big help.. This is the original wiring diagram printed by GM for dealer mechanics. You can follow the wiring in your truck from bumper-to-bumper. It will help you to understand connector configurations, and locate & identify circuits, relays, and grounds..
03 Chevy Silverado Tail Lights Best Of Led Wiring Diagram Unique ... 03 Chevy Silverado Tail Lights Best Of Led Wiring Diagram Unique Light 1996 Truck
Wiring Diagram For Chevy Silverado - Simple Wiring Diagram Repair Guides Wiring Diagrams Wiring Diagrams Autozone Com Wiring Diagram For Nissan Pathfinder Wiring Diagram For Chevy Silverado
2002 Chevy S10 Tail Lights | Sketch Wiring Diagram 2003 S10 Tail Lights Best Stop Turn Tail Light Wiring Diagram Beautiful 1979 ford F150 2000


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Package: com.igg.android.lordsmobile
233 downloads
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# New feature: Sigils! Research Tech to unlock Sigil slots for each Equipment type
# Summer event: Get Jewels, Speed Ups, Gems, Archaic Tomes, and Sigils in Monster Hunts, Lords Cup, and Hell Events! (Check in-game for more details)
# Added participant count in Army Formation for Coalition Army, Allied Troops, Wonder Reinforcements
# Castles on the Kingdom Map will be surrounded by special light effects after being hit by a Familiar skill
Explore the magical lands of LORDS MOBILE, which have been thrown into war and chaos by terrifying monsters, powerful warlords, and cunning enemies. Restore the balance of power in this RPG by creating the greatest empire ever! Recruit soldiers, heroes, and warlords, forge alliances, and fight for victory! Defeat your foes, and conquer and expand your kingdom's territory in this battle strategy game! Fight your way through many epic battles and establish yourself as one of the world's greatest warlords in this real-time war and mobile MMORPG empire game!
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Secure your combat troops and war heroes, defeat your warlords' opponents, and defend your empire's castle from destruction at any cost to achieve victory. A perfect warfare strategy requires an invulnerable defense!
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Gather your military allies and make use of different tactics on the battlefield to achieve victory in LORDS MOBILE, a multiplayer strategy RPG. Attack and conquer, plan your battle strategy with your heroes and warlords, and build an epic empire!
Your kingdom awaits. Are you ready for the showdown in this MMORPG challenge?
Facebook: www.facebook.com/LordsMobile
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Hi All,
I'm trying to install VSE880LMLRP3 but it keeps rolling back and failing during installation (Event 11708). This is happening on several machines (3 Windows 7 and 1 Server 2003).
All machines previouslly had McAfee SaaS Protection on them but I used MCPR to remove.
Can you help?
I have attached the BSEInst.log file.
Hi Radium,
I have been checking the logs and it looks like you deploying VSE 8.7
******* Product: C:\Users\demoroom\AppData\Local\Temp\VSE870.MSI
******* Action:
******* CommandLine: **********
MSI (c) (DC:D4) [03:35:47:394]: Machine policy value 'DisableUserInstalls' is 0
MSI (c) (DC:D4) [03:35:47:801]: Cloaking enabled.
MSI (c) (DC:D4) [03:35:47:801]: Attempting to enable all disabled privileges before calling Install on Server
MSI (c) (DC:D4) [03:35:47:808]: End dialog not enabled
MSI (c) (DC:D4) [03:35:47:829]: Original package ==> C:\Users\demoroom\AppData\Local\Temp\VSE870.MSI
MSI (c) (DC:D4) [03:35:47:829]: Package we're running from ==> C:\Windows\Installer\276a31.msi
MSI (c) (DC:D4) [03:36:55:626]: Windows Installer reconfigured the product. Product Name: McAfee VirusScan Enterprise. Product Version: 8.7.0. Product Language: 0.
Manufacturer: McAfee, Inc.. Reconfiguration success or error status: 1602.
MSI (c) (DC:D4) [03:36:55:628]: Grabbed execution mutex.
MSI (c) (DC:D4) [03:36:55:628]: Cleaning up uninstalled install packages, if any exist
MSI (c) (DC:D4) [03:36:55:629]: MainEngineThread is returning 1602
=== Verbose logging stopped: 21/05/2014 03:36:55 ===
Can you please delete the McAfee Logs folder from %TEMP% and re-run the VSE880LMLRP3 and if fails again please collect the folder %TEMP%McAfeeLogs and attached to this thread to be investigated.
I'll try that Jose thanks. It may have been the case that VSE 8.7 had been installed on these machines previously (prior to SaaS).
I used the same installation files on my laptop and VSE 8.8 P3 installed perfectly. Not sure why 8.7 is showing in the installation log...
Hi Radium,
Thanks, It will be a pleasure to check the logs when ready
Hi there,
Logs here: http://www.ipconfig.ie/logs/McAfeeLogs.zip
I look forward to your opinion
McAfee VirusScan Enterprise 8.8.0 Patch 3 provides support for Windows 8 and WindowsServer 2012 operating systems only
Take VSE88 Patch 4 instead.
Patch 4 adds support for Windows 8.1 and Server 2012 R2. Intended for all supported operating systems.
IMPORTANT: Patch 4 only updates VSE 8.8.0 clients, with Patch 1 (32-bit) or later, or Patch 2 (64-bit) or later.
See also VirusScan Enterprise 8.8 Patch 3 Release Notes (Repost) - https://kc.mcafee.com/resources/sites/MCAFEE/content/live/PRODUCT_DOCUMENTATION/24000/PD24224/en_US/...Nachricht geändert durch mbauman8 on 22.05.14 16:17:45 MESZ
Hi mbauman8,
Yes win 8 is only supported with patch 3 or 4 but if you install patch 3 on a win 7, xp, win 200x it will install patch 2.
Hi Radium,
This is the error:
[06:17:08:079] - CheckDataSignature: ERROR: The certificate could not be verified
[06:17:08:079] - CheckDataSignature: return=2148204809 (0==SUCCESS)
This happened with Patch2/Patch 3 because some of your certificates are expired.
You can see the document from McAfee which exlains your issue:
The solution for your problem is very easy
Download and install VSE 8.8 patch 4 and it will install successfully (You can test at least in a single machine to check if what I said it works or not, but I am sure it will )
Please, let me know the results and if I can help with something else
Best regards,
Download the new ePolicy Orchestrator (ePO) Support Center Extension which simplifies ePO management and provides support resources directly in the console. Learn more about ePO Support Center
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text:
Improve Your Best likely applied through this Lottery Selection connected with Software
- Written by: admin
- Category: Uncategorized
- Published: July 2019
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Exercise helps your body to get rid of toxins and in turn flushes your overall. hormonal imbalances can be treated by the application of topical creams or oral antibiotics. Skin treatment: Whatever.
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1. Protectant creams. One of the best creams for hemorrhoids is protectants. Protectants are creams that tend to protect the veins in order to further prevent infection. They cover delicate tissues in order to prevent drying and further irritation. They act as a barrier that protects the skin in order to heal.
In the fight against cystic acne, the Internet has often turned to a number of seemingly unusual methods to get rid of the pesky blemishes. Past treatment options have included diaper cream, green tea.
The very nature of a hemorrhoid treatment cream is to reduce swelling. The primary ingredient in most over the counter hemorrhoid treatments (there are more extreme treatments for serious cases, but these require a doctors visit) is a substance called phenylephrine, which acts.
What Causes Hemorrhoids Reddit Sep 21, 2017. The only thing that makes me feel better is knowing that around the time I. I'm glad things like Reddit are out there to hear others stories. Chronic hemorrhoids can cause a number of symptoms, but are rarely painful. There is a tendency to attribute any perianal symptoms to "piles" and patients
It will get absorbed by the skin easily and as you have already applied a layer of oil, cream-based sunscreen may start melting in the sun. > Washing off the dry colour from the skin is very important.
Watch "Miss Congeniality" and you'll notice that hemorrhoid treatment for puffiness and wrinkles around the eyes isn't new. There's a scene in the movie where Sandra Bullock's pageant trainer hands her a tube of hemorrhoid cream. Her trainer explains that it's for the bags under her eyes.
How to Get Rid of Hemorrhoids – ProgressiveHealth.com – How to get rid of hemorrhoids using suppositories:. Hemorrhoid creams are water based and they get easily absorbed by the skin. This Chinese treatment works by identifying body points that are connected to nerve paths that lead to the anal area.
That might be all you need to get rid of them. 'Creams from chemists don't cure piles. Rafaelo is a new, privately available treatment that destroys piles in 15 minutes using radiofrequency. It's d.
Will My Hemorrhoid Go Away On Its Own How Long Does A Thrombosed Hemorrhoid Take To Go Away? READ Recovery Time For Hemorrhoid Surgery – Post Internal External Piles Operation Thrombosed hemorrhoids will not resolve its own without proper handling. About question can hemorrhoids disappear on its own? I found perfect answer at : Hemorrhoids Can Go Away on Its Own? the answer
Can Nystatin Cream Be. Jan 6, 2015. Get the scoop on herbs, supplements, and natural therapies that may. Although there are no natural remedies known to treat pancreatitis, the. Dec 18, 2014. Answers to frequently asked questions about hemorrhoids. Learn about hemorrhoids symptoms, diagnosis, treatment, and prevention.
I share the same thought "what is the fastest way to get rid of hemorrhoids" with most hemorrhoid patient when I get this horrible, irritating disorder a couple of months ago. To start with, the tea tree oil used for piles treatment is distilled from the leaves of Melaleuca alternifolia. They would crush the leaves and inhale the oil.
Burning Sensations of Rectum (Anus) – Causes & Remedies. and ask him or her about the possibility of using a more aggressive modern treatment in conjunction with some of the traditional, You should consume buttermilk regularly to get rid of the burning sensation felt inside the rectum.
we have listed 3 best Hemorrhoids skin tag removal creams that can be used at home and you get rid of hemorrhoid skin tags permanently. Cryotherapy Could Be Your Best At Home Hemorrhoid Treatment R.
Anusol hemorrhoids treatment is a line of hemorrhoid products that were designed to help with all of the various symptoms that troublesome hemorrhoids can throw at you. It does have an option for internal hemorrhoids treatment, but the main focus of the Anusol hemorrhoids line is the painful and miserable external hemorrhoid and all its symptoms.
Piles often disappear on their own and only need treating if they are causing uncomfortable symptoms, says Mr West. 'Look at your diet and toilet habits first. That might be all you need to get rid.
So what do you do to get rid of it. you can use a spot treatment, just not the same ones you use on your face. Avoid drying ingredients like salicylic acid or benzoyl peroxide and instead opt for a.
Best Hemorrhoids Treatment, How To Get Rid Of Hemorrhoids Fast, The Piles & Hemorrhoid Cream I Used How to get rid of hemorrhoids fast, Hemorrhoids pile treatment, hemorrhoids remedy at home Suffering from this awful disorder is certainly ended up with to be unpleasant.
As to any deeper treatment? 'Masks are great this week – anything with alpha hydroxy acids (AHAs), which will help get rid of excess skin cells and avoid. Now, start using a gentle retinol cream or.
Witch hazel is a natural anti-inflammatory which means that when you use the creams, pads or suppositories made with witch hazel for your hemorrhoids, the swelling should go down giving you some much needed relief. Witch Hazel Confusion & Controversy. However, it should be approached with some degree of caution.
This entry was posted in Uncategorized and tagged best hemorrhoids treatment, bleeding internal hemorrhoids, external thrombosed hemorrhoid, get rid of hemorrhoids, Hemorrhoid, hemorrhoid natural treatment, hemorrhoid no more, Hemorrhoid No More Review, hemorrhoid treatment, Hemorrhoids, hemorrhoids and bleeding, home remedy hemorrhoids, how to.
Medical Treatment of Piles. Modern medicine does offer a way to help you improve your piles symptoms and get rid of it. However, piles is a condition that often recurs. You have to address the root cause of the condition before you can effectively treat it for life. Medical treatment of piles can help you get rid of the pain intermittently.
Basically, it serves as drainage that helps the body get rid of waste — kind of like a sewer system. Toxins and Diet Contrary to what many cellulite creams claim, Graf doesn't believe toxins cause.
How To Get Rid Of Hemorrhoids Naturally With Coconut Oil – Coconut Oil Drink. Take 1 tablespoon of coconut oil and add it to a cup of lukewarm green tea. Drink it up slowly. You can consume up to 3 tablespoons of coconut oil in this way throughout the day to relieve constipation that causes hemorrhoids. Note: The maximum dose of.
For an easy, tea tree oil hemorrhoids remedy, mix 2 drops of tea tree essential oil with 1 Tsp. of castor oil. Apply to the affected area with a cotton pad 1-2 times daily for a week.


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You'll want to use this easy Homemade Peach Ginger Vinaigrette on your favorite salad. The combination of peach and ginger is amazing!
News alert – the peaches are here! I was pretty excited the other day when I walked into Trader Joe's and saw the display of boxed peaches. I've always had the best luck getting them there and hope they stick around for a long time – they are the juiciest and most flavorful ones ever. Besides just eating them plain, I was inspired to create this Peach Ginger Vinaigrette from my Cuisine at Home magazine. I'm always looking for new dressings to try and making homemade is super easy – peachy keen, right 🙂
While they say breakfast is the most important meal of the day, for me I think it is lunch. When I'm organized and trying to eat right, I bring salads to work for my lunch break. My typical salad consists of a spring green mix, blueberries, raspberries, strawberries, sliced red pepper, snap peas and some sort of protein – either a hard boiled egg or some grilled chicken. It's a pretty tasty salad but I'm not a fan of heavy salad dressings or those reduced calories ones. I prefer something on the light side full of flavor where just a couple drizzles will do. I think I'm going to be loving this one all summer long!
Get creative too. How about some cooked noodles, fresh peach slices, some diced grilled chicken or pork and a veggie like snow peas or red pepper? I think this would be a perfect salad served cold and great to take along on a picnic. You also might want to try marinading some cubed chicken or pork, then skewer/grill and serve on a bed of rice or quinoa. This vinaigrette is so versatile so get your thinking caps on!
A fun little tid bit about me – I always needs something crunchy to go with lunch. Whether it be some chips or pretzels. Doesn't feel like my lunch is complete without that crunch! Unless, of course, I can have french fries – those would win out any time!!
Peach Ginger Vinaigrette
A tangy dressing that tastes great on salads or use as a marinade
- 1/2 cup fresh peaches, peeled and chopped
- 1/2 cup peach preserves
- 1/4 cup plus 1 Tablespoon rice vinegar
- 1 tablespoon minced scallion
- 2 tablespoons vegetable oil
- 1/2 teaspoon grated fresh ginger
- 1/2 teaspoon soy sauce
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 teaspoon chili pasta
- 1 teaspoon honey
- In a food processor puree the peaches and preserves
- Add in the remaining ingredients and blend until smooth
- Serve with salads or use as a marinade
Nutrition Information:Yield: 12 Serving Size: 1
Amount Per Serving: Calories: 79 Total Fat: 2g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 0mg Sodium: 39mg Carbohydrates: 14g Fiber: 0g Sugar: 8g Protein: 1g


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Being cheated on is probably one of the most difficult things anyone can go through. Being unfaithful can come in so many different flavours and each one hurts as much as the last. That said, if you interviewed everyone - guys and girls - who have ever strayed on their S/O, you would most definitely slowly start to see some consistencies and patterns emerge.
Something to keep in mind, wether you're a guy or a girl: we often contribute to our partners shady behaviour more than we would assume. The key to cheat-proofing your relationships is being conscious of the real ugly truth of why people feel the need to cheat in the first place.
Over the next few pages we will be looking at some of the different forces that impact the chances someone will stray. We will look at inside influences, outside influences and the overall health of a relationship. We will also dive a little deeper and dissect the difference between two types of infidelity - emotional cheating and having a side bae.
For Inside Influences, click "NEXT"
Girls cheat when they are insecure and need constant validation
We all have our moment of insecurity, but some girls may find themselves constantly on the extreme side of the spectrum, and constantly anxious. When you are stuck in this metal spiral it's easy to read into every little thing a guy does and jump to the first negative conclusions. As a result, these girls may be more likely to be un loyal if they need to find their validation somewhere else.
Guys cheat when they are impulsive people that can't say "no" to instant gratification
At the same time, many guys are thrill seekers. Always out to find the next rush, something to get the adrenaline pumping. These types of guys are the ones that have a hard time saying "no" to instant gratification in favour of something better long-term. If they can't control themselves on a day-to-day with other things in their life, chances are, they won't be able to in their relationships either.
Girls cheat as a way to temporarily escape relationships issues
Relationships can be tough. And sometimes, especially if we are feeling insecure and a guy is not treating a girl the way she feels like she deserves, she may just go find it elsewhere. The right thing to do would be to confront him, but this may be too scary for some girls, so just finding someone new is the best and easiest option.
Guys cheat when his girl puts up with bad behaviour in general
That being said, if a girl doesn't speak up for herself in a relationships and tell her guy when he's pushed her buttons, he might just keep pushing. Don't assume that when a guy cheats it's entirely his issue. Sometime we contribute to peoples shady behaviour more than we think. That's why it always pays to be assertive and speak your mind!
Girls cheat when she feels a guy doesn't care about her feelings
We are all emotional creatures and relationships can bring out some tough emotions. Sometimes if a girl is feeling insecure she might believe that her guy doesn't care about her feelings, which might just lead her into the arms of someone who does. Or someone to distract her.
Guys cheat when a girl doesn't communicate her feelings to him
The funny thing is when a guy cares about a girl, he will WANT her to communicate with him. And he will feel left our of her inner life is she doesn't. Once a guy feels like you're neglecting him in this way, he may go look for that emotional connection somewhere else. The lesson here is: communicate. Always.
Girls cheat when a guy put him on a pedestal
At the end of the day, guys and girls are much more alike then we perceive them to be. It's normal to "put someone on a pedestal" and admire them while in the honey moon. But it's not normal to continue to do this forever. People are attracted to each other's rough edges and being able to see that side of someone and STILL love them is what a solid foundation of love is built on.
Guys cheat when a girl put him on a pedestal
Guys and girls will be more likely to cheat if and when they feel like their S/O doesn't see their "true" self. Flaws and all. Or when they feel uncomfortable showing the "real them". We all want to find people that embrace us for who we our in our most natural state.
For Outside Influence, click "NEXT"
Girls cheat when they feel like he hasn't lived up to her expectations
I'd like to mention that the roles here can be reversed, too. Guys also have expectations that they feel like she may not be living up to. Bottom line, the issue is expectations. They key to avoiding cheating is managing them for the get go!
Guys cheat because he feels pressured by unrealistic expectations
We can't erase expectations. Every movie and book we read about romance has built these expectations in our mind. So - the key is to question them and manage them, and most importantly - be vocal about what you expect with your S/O. Never leave them guessing. People aren't mind readers!
Girls cheat because they feel excited that someone new likes them
Getting excited physically for a girl is very psychological. Something that really turns a girl on is the idea of a guy being super into her. Sometimes, in long relationships, a girl may not hold the same power over her guy as day 1. So cheating might come from a need to feel desired again.
Guys cheat because they get a rush from the unpredictability and mystery
When it comes to getting physical guys are very visual creatures, but psychological excitement is also important too. When he is sneaking around on the side with someone new, this can be very exciting, and make a routine evening with his girlfriend pale in comparison. He might still adore and love his girlfriend. But a little unpredictability always makes the sparks fly.
Girls cheat when her friends and family never liked him anyway
Girls take their family and friends opinion very seriously, especially when it comes to romance. A girl may continue to date a guy even if her family doesn't approve. However, she might be more likely to stray or leave him if they we're never approving to begin with.
Guys cheat when all his bros are cheating on their girlfriends too
Guys are very influenced by their social circle. If all his friends are single and bro-ing out at the club every weekend, good luck cuffing him, because he will be wanting to keep up the pace. Similarly, if his friends are all locked down but you know that they often cheat, then he might be influenced by their lifestyle, too.
Girls cheat when a relationships has settled into a dull routine
Again, girls and guys aren't all that different. People crave a little spontaneity and excitement in their lives. It's just normal and human. So, once your relationship settles into a routine. it's SUPER important to make a conscious effort to break it every so often.
Guys cheat when a relationships has settled into a dull routine
If you want to cheat-proof your relationship it's in your best interest to try new things with your S/O. Do something that get's the adrenaline rushing a little bit. Even going out of the house for dinner and drinks helps change things up a bit. Avoiding taking someone for granted is key.
For Relationship Health, click "NEXT"
Girls cheat when she finds that he is constantly flirting with other girls
Everyone gets jealous, but not everyone is so great at communicating their insecurities and feelings. Sometimes, even if the flirting is meaningless, a girl might be pushed to cheat just to prove that she can do it too. Also, don't flirt with other girls in front of her. It's just bad manners.
Guys cheat when a girl acts irrationally jealous and paranoid
Similarly, if a guy is being a loyal boyfriend but his girlfriend is acting paranoid and irrationally jealous he will interpret this as her not trusting him. Ouch, that hurts. That might be enough to push him to actually fulfill her biggest fears. Why? Because clearly, she thinks he's the type of guy who would cheat.
Girls cheat when they realize that he doesn't fit into her future
On the other hand, girls may spend the first few months of relationships daydreaming about her future with a guy. But as the honeymoon fades out and masks drop, the rosy future she pictured in her mind may fade too. As a result, she may cheat as a way to test her love for him or just as an easy way out.
Guys cheat when they don't actually believe in exclusivity or monogamy
Sometimes people slide into relationships. Not necessarily because they want to be exclusive with a girl, but because they don't think there is any other option. Maybe he's afraid of keeping this "open" at risk of losing her. Or fearing judgment from friends. Whatever the case, it's 2017 - there are all different kinds of relationships and arrangements that are perfectly normal, as long as it's consensual. Have fun! And this will avoid cheating down the line.
Girls cheat when feels taken for granted
If you take a girl for granted your basically putting the nail in the coffin of your own relationship. Girls are VERY sensitive to this. We love being appreciated. Who doesn't! It's easy to slowly take someone for granted, especially when they are so kind and nurturing, like a lot of girls. Well, time to take the pulse of your relationship, because this is one of the top reasons girls stray.
Guys cheat when she puts all the effort in the relationship
Similarly, relationships take two to tango. If a girl is putting in ALL the effort and leaving no room for him to do the same, well I guarantee he will take you for granted down the line. It's a vicious cycle. We contribute more to people's "bad" behaviour than you would assume. The lesson is: try not to give more than you receive.
Girls cheat when they realize they never truly loved him
This is another way we find that guys and girls are actually very similar. It's normal for post-honeymoon to be an adjustment period. Some couples make it through, others don't. Sometimes we wake up to feel like maybe this person is not right for us anymore. This feeling might just be enough to send someone off to find a new bae.
Guys cheat when they realize they never truly lover her
Guys will obviously be likely to do the same. Once feelings fade or the realization that feelings may not be as strong as they expected hits, a guy will be motivated to move onto the next one. It's not pretty, but it's life.
For Emotional Cheating, click "NEXT"
Girls have emotionally cheat for attention
Girls love attention. In a world where we have a billion little things fighting for our attention, this invisible force is quite possibly the nicest gift you can offer someone. As a result, when a guy stops paying as much attention to his girl as he used to, she will most definitely go find it somewhere else.
Guys have emotionally cheat for an ego boost
Guys will be emotional un loyal for slightly different reasons. He may still absolutely love and be physically loyal to his girl, but her attention just doesn't mean as much anymore. He needs a little temporary ego stroke and validation from another girl. Which leads us to...
Girls will talk with random guys online for validation
Ah, social media. AKA the playground for emotional infidelity. Girls are more likely to be passive receivers of online attention from guys. Many girls in relationships will still post cute bikini pics and watch with pleasure as the likes climb up. If you're doing this, you can't really be mad at you BF for liking other girls pics. Which brings us to...
Guys will talk with random girls online as a "hobby"
Guys are more active seekers of attention online. This is also because you are much more likely to find girls posting thirst traps than guys. It's bait designed to get guys to stare. And guys who are in relationship will engage, just because that's the spirit of the times.
Girls keep a close guy friend because he is like a brother to her
Friends of the opposite sex are definitely a touchy subject in relationships. Platonic friends play a very different role for girls and guys. For girls, a guy friend is truly someone she sees as a non-sexual friend, kind of like a brother. Especially the ones she's known since childhood or high school. To all the guys out there: don't be threatened by her guy friends. Chances are, they really are "just friends"
Guys keep a close female friend because she gives him something a guy friend can't
On the other side, guys with female friends is a little bit different. In general, guys may be sexually attracted to their female friends but they keep her in the friend zone usually because SHE doesn't see him that way. However, if a guy likes a girls personality enough, he will be OK with this and settle for being her friend. Female friends can be really important to guys because they bring a touch of femininity that the bros just can't. So to all the girls out there: don't be threatened by his female friends, they are "just friends" for a reason.
Girls flirt with a cute co-worker to make the day go by faster
Last, flirting with co-workers is another touchy subject, and is bound to happen, especially if you work or go to school in a very co-ed environment. If your boyfriend is a mechanic or a programer consider yourself lucky. In any case, flirting with co-workers is great, even when your attached, and is normally meaningless. Flirting doesn't ALWAYS have to lead to sex.
Guys flirt with a cute co-worker to make the day go by faster
On the guys side, they feel the same way. Flirting is kind of like a sport or a game. It's fun to play for a bit, and it's not totally serious. Obviously, there are cases where people cross the line, but this is rare. Most of the time a little innocent flirting at the office is just a way of building good rapport and bonds with your co-workers.
For Side Bae, click "NEXT"
Girls will one-off cheat when out of town or on vacation and he will never find out
It's a little cliche, but it's kinda true. What bae won't find out, won't hurt them. Cheating comes in many different flavours, but a common one is the "one-off" drunken night. Maybe you don't even know his name and you will never see him again in the morning. IMO these are the least harmful to a relationships and can actually be quite healthy! We all need a "cheat day" sometimes.
Guys will one-off cheat just to be impulsive and spontaneous
When it comes to "one-off" cheating, guys and girls function in a very similar way. Think of it like a fast-food craving. Obviously no one wants to eat fast food ALL the time, but sometimes we just have an insatiable craving and cave. This is kind of how guys see a one-night-stand with another girl. Very low commitment and no emotional involvement. Just to scratch an itch.
Girls will have a side bae when they find someone that they feel that spark of romance with again
Things get a little more complex when it comes to full-blown cheating, though. I'm talking having a whole other secret relationship going on the side. For a girl, this is often the case when she wants to feel swept off her feet again, or when someone swoops in to sweep her off her feet. The lesson: guys, never stop doing cute romantic gestures. They are ALWAYS appreciated.
Guys will have a side bae when they a new girl who is out of his league gives him attention
I told you the truth would be ugly. On the flip side, a guy will be drawn towards another woman but only if she truly impresses him. If a girl who he perceives to be out of his league comes along and starts giving him attention, beware. Why do you think girls are more threatened by an attractive girl. It's just science. I'm not trying to say that he will always pounce on the first pretty girl that looks his way, but it's something to watch out for. The lesson: ladies, always make an effort to keep yourself looking good.
Girls will have a side bae when they find a guy who they have a better emotional connection with
To wrap things up, I can't stress enough how girls and guys are actually extremely similar when it comes to emotional connection. We all crave it. A mental connection with another person is the backbone of a strong relationships and is what makes good sex, well - good.
Guys will have a side bae when they find someone who they have a better emotional connection with
As a result, guys and girls will be more likely to take on a side bae if and when they find another person that they feel a stronger emotional connection with. Wether it's their sense of humour, intelligence or beliefs and values - whatever it is, finding someone you 'click' with mentally is rare, so it's hard not to jump onto that opportunity when it comes around. Even if you're currently attached to someone else.
Guys will stray when they feel like they can no longer be themselves around their girl
To wrap things up, the one thing that is the biggest relationship killer is not being able to be "yourself" around your S/O. Maybe you put on a mask for the honeymoon and you can't seem to take it off, or you just have a fear that they won't accept the "real you".
Girls will stray when they feel like they can no longer be themselves around their guy
Whichever the case, when girls AND guys feel this way, it often leads to being unfaithful. Putting on an act for someone is not sustainable in the long term and eventually starts to feel deeply uncomfortable. We all feel better when we are living in line with our genuine and authentic selves. This is when real love can really shine through.


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We're looking for service groups and local businesses to become community partners in this year's national celebration. Join us by ensuring this year's celebration is an experience to remember!


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Dream Angus: The Celtic God of Dreams
"Elegant . . . Spare, polished . . . Smith fluidly weaves in contemporary vignettes." Publishers Weekly
The latest addition to the Myths series from Canongate, now available in paperback, is a beguiling tale from the beloved author of the best-selling No. 1 Ladies' Detective Agency. Angus is one of the earliest Celtic deities and one of the most cherished to this day. Like an even more handsome combination of Apollo and Eros, he is the god of love, youth, and beauty. Just the sight of him has made people fall in love, and he has the power to reveal a person's true love in a dream, if asked politely. Alexander McCall Smith has turned his renowned storytelling talents to crafting irresistible stories from this ancient myth. Five exquisite contemporary fables of love lost and found unfold alongside Angus's search for the beautiful Caer, the swan maiden he met in his dreams. McCall Smith unites reality and dreams, today and the ancient past, mesmerizingly, leaving the reader to wonder: what is life but the pursuit of dreams?
Product Details
|Canongate Books
|Publication date:
|Myths Series
|Product dimensions:
|4.90(w) x 7.60(h) x 0.20(d)
About the Author
Alexander McCall Smith is the author of the international phenomenon The No. 1 Ladies' Detective Agency series and of The Sunday Philosophy Club series. He was born in what is now known as Zimbabwe and was a law professor at the University of Botswana and at Edinburgh University. He lives in Scotland. In his spare time he is a bassoonist in the RTO (Really Terrible Orchestra).
Hometown:Edinburgh, Scotland
Date of Birth:August 24, 1948
Place of Birth:Zimbabwe
Read an Excerpt
There was water
This happened in Ireland, but the memory of it is in Scotland too. The precise location of things was not so important then, as there was just the land and the sea between them, and people came and went between the lands, and they were brothers and sisters. The land itself was beautiful, with hills that ran down to the sea, and there were cold green waves that broke on the rocks that marked the edge of the land. There were islands, too, with stretches of white sand, and behind the white sand there was the machair, which was made up of meadows on which grew yellow and blue flowers, tiny flowers.
The gods lived everywhere then, and they moved among the people. But there were some gods who had their own place, and they were sometimes very powerful, as Dagda was. He was one of the great gods, and his people lived on islands at the very edge of the world, where there is just the blue of the sea and the west beyond the blue. They came to Ireland on a cloud, and lived there. Dagda was one of them, the good one, and he had great power, with his cauldron in which there was limitless food, and his great club, with which he could slay many men with a single blow. But he was often kind to men, and he could bring them back to life with the other end of the club. He also had fecund fruit trees which never stopped bearing fruit, and two remarkable pigs, one of which was always being cooked while the other was always growing.
There are many stories of Dagda and his doings. This one is about how he came to father a boy called Angus, and how Angus delighted all who came across him. In many ways, this was Dagda's greatest achievement, that he gave us this fine boy, who brought dreams to people, and who was loved by birds and people equally and who still is. For Dream Angus still comes at night and gives you dreams. You do not see him do this, but you may spot him skipping across the heather, his bag of dreams by his side, and the sight of him, just the sight, may be enough to make you fall in love. For he is also a dispenser of love, an Eros.
How was it that Dagda, a great and powerful god, a leader of warriors, should have had such a son? One might have thought, surely, that a god like that would have a son who was skilled in military matters, rather than a dreamer who fell in love and who was a charmer of birds. For an explanation of the gentleness of Angus, we must turn to his mother. She was a water spirit called Boann. Water spirits are gentle; their sons are handsome and have a sense of fun; they sparkle and dart about, just like water, which is the most playful of the elements.
Boann lived in a river. This was one of those rivers which was both great and small. There were places where its bed grew quite broad, and at such places one might walk across the river without getting even one's ankles wet. At other places there were pools, deep and dark, with water the colour of peat, and in these pools swam trout who lived for many years and had a great wisdom of matters pertaining to water and fish. Then there were places where the river was in-between - not deep, but not shallow. These were good places for water spirits to live.
Boann lived in one of these places. She was shy, as water spirits often are, and it was possible to walk right past the place where she was and not see her at all. All that you might see would be a ripple in the surface of the water, or a splash, perhaps, of the sort made by an otter or some other small creature slipping into the water, not enough to make you turn your head or think of investigating further.
Boann was gentle, and if, after rain, the river ran high, it was still always calm when it came to the place where she lived, as she would smooth the surface with her breath, which was like a soft, warm breeze. She was kind, too, and when a holy man came to the river's edge and asked whether he could lie down in the water, she readily agreed. She brought him some honey which she had and let him suck on the comb until it was drained of sweetness and all that was left were the wax cells of the bees.
That holy man was tired; he lay back in the water after he had sucked on the honey and he soon fell asleep. His head dropped beneath the surface, but he did not drown, as it is well known that holy men can live under a river even if ordinary men cannot. She watched over him, and saw that he was breathing peacefully, even though he was underwater.
This holy man was still there when morning came. Boann looked down through the water and saw that his eyes were open, and that he was staring up at her. She called to him, and he surfaced, coming up slowly through the clear water and breaking out into the air with a great shaking of his locks. She gave him another honeycomb, which again he sucked dry. Then he sank back beneath the water once more.
Sometimes the holy man spent all day under the river; on other occasions he would emerge from the water and walk off along one of the paths. He would talk to the people who were working in the fields and give them his blessings. They would give him food in return. They all knew that he lived under the river, but they were respectful of him, and they did not come to see him there. They knew, too, that Boann was looking after him and that they did not need to do anything for him other than listen politely when he spoke to them about things that they did not really understand.
The holy man told Boann many stories. For the most part these stories were about his boyhood and about the white dog which he had. This white dog had a brave heart, and did many fine deeds. Then he went away, and the holy man never saw him again, although he sometimes heard him barking in the distance. There were many stories of this sort, which Boann listened to, and each time the holy man told them they were different in some small detail. Sometimes the dog wore a collar of gold and sometimes it was a collar of leather. Sometimes the dog caught a hare, and sometimes he would pursue and capture a deer. Boann listened patiently to all these stories and occasionally at night she dreamed about a white dog, which she was convinced was the dog of the holy man's boyhood.
Boann was pleased that the holy man had come to live under her river. She knew that the local people had seen him, and she knew that he was safe with them, but she did not want any gods to hear about him. It was not unknown for gods to become jealous of holy men, or to be possessive of them, and she did not want anybody to kill her holy man or take him away from her place in the river. So if ever any god came into that part of the country, Boann would tell the holy man to stay underwater until she called to him that it was safe to come out. She also acquired a bell which she would ring if she spotted a god. This was to be the warning signal to the holy man to get back into the water if he was sitting on the bank or walking in the fields.
Boann was, of course, very beautiful, although very few men had seen her face. Eventually word reached Dagda that there was a graceful water spirit living in that river and he decided that he would see whether her beauty was as striking as was reported. He picked up his club and set off towards the river. The sun was high in the sky and his shadow was short. Nobody would know that Dagda was coming, because he was the wind and the rain and the clouds in the sky. Dagda was Ireland, and Ireland was all about. He was Scotland too, and lands beyond that.
When he came to the river he saw Boann sitting upon a rock. She was singing to the holy man, who had come up out of the water and was drying his hair in the sun. Dagda stopped and listened to the song that Boann was singing. It was very beautiful - like the sound of running water. He was, of course, immensely jealous, and he decided that he would kill the holy man as soon as the opportunity presented itself.
Boann had to go to another place to see her husband, Elcmar. She had not thought of gods who might be watching; she had not thought of Dagda.
Dagda saw Boann set off, and he puffed out his cheeks and blew a wind which would help her on her journey. Then he waited. Now there was nobody about, nobody who would see him on his murderous errand. Laying down his great club, he strode across to the edge of the river and looked down into the water. There was the holy man, staring up at him, wondering who it was who had seen fit to disturb his retreat.
Dagda laughed. A holy man was no match for him, and he reached down into the water, his great forearm making small waves, his blunt fingers snatching at the holy man below. Then he pulled him out of the water, shook him, and held him high up in the sky, as one would hold up a fish one had caught so that others might admire it. The holy man could not breathe up there. All about him was sky and more sky, and he struggled and gasped, his thin cries lost in the rushing wind that was Dagda's breath. It was to no avail; he drowned in the sky, and after he died, as a fish will die in the air, his eyes were wide, as the eyes of a fish will be, and his skin turned to scales. The light was silver on these scales - silver and gold, like the scales of a trout when it is taken from sweet water. Dagda then tossed the body of the holy man away, and it cart-wheeled across the sky before it fell.
Dagda now put on the holy man's clothes, which had slipped off him when he died. Then, entering the water, he sank below the surface, making his face and his hair look like the face and hair of the holy man. There he waited for Boann to come back from her journey.
At sunset the next day she returned. Dagda lay quite still as she settled for the night, but when the stars were out and all was quiet he called to her from under the river, and he called her in the voice of the holy man. Boann arose from her bed of reeds and crossed the river in the darkness, going to the place where the holy man lived. Dagda, now revealed, was waiting for her and he held her in his arms and she immediately conceived of a child. Boann was secretly pleased by this, as she had been in love with Dagda but had been frightened by what her husband would think if she were to be seen in the company of the powerful god. Fortunately, her husband had been sent off on an errand by Dagda, who had also made time stand still for him for a period of nine months - the time during which Boann would be bearing Dagda's child.
Dagda, however, did not intend to stay with Boann. He was already married and had to return to his own wife. He went away, laughing so loudly that people woke up and thought that there had been thunder, and were frightened.CHAPTER 2
His child grew within her
Boann was filled with anger that she had been tricked in this way by Dagda. For several days she lay in the river weeping - weeping for the humiliation which the god had visited upon her and weeping, too, for the holy man, whose fate she had heard about from a man who had seen what had happened. She had loved the holy man, and she missed his undemanding company and his often-repeated stories about his boyhood. But she knew that soon she would have a child and that this child would keep her company and make up for the loss of her friend. So she did not mourn for long.
She went to see her husband, who was in a distant part of the country. She found him standing on a rock at the entrance to a valley. He was perfectly still, one arm raised as if he were about to point at something; but the gesture never came, as Dagda had frozen him. Boann spoke to him, addressing him as her husband, but he did not respond. Even when she shouted to him that she had been taken by Dagda, he did not respond. It was as if all his senses had gone to sleep and nothing could awaken him.
Boann carried Elcmar back to her river and stood him by the side of a field. People took him offerings of food in the evening, leaving them at his perfectly immobile feet. The next day the offerings were not there. People pointed to this and said that it showed that Elcmar was eating, although he only ate late at night when there was nobody about to see him. In fact, the food was being eaten by large rats, who passed by that way each night and were delighted to find a source of good food. The only person who could have seen this happening was Elcmar, and he could see nothing, because his eyes could not move: not the pupils, not the muscles within the ball of the eyes, not the eyelids. Nothing could move.
Boann felt Dagda's child growing within her. She had not had a child before and she found the experience a strange and exciting one. As the months wore on, she became heavier and heavier, and rarely left her place in the river. The fish, who had been wary of her when she was quick in the water, now swam up to her with impunity, staring at her with their unblinking eyes, moving slowly in the current of the river, watching her. Some of the fish brought her food, which they found further down the river, gently nudging it into her hand, waiting for her to grasp it before they swam off. Boann was grateful for this, and she remembered the names of those fish who had helped her, writing them down in a book which she had with her.
When her time came, she moved slowly out of the water and lay upon the bank. From the river, the fish watched her silently; a great number of them had now assembled, and they gazed at her with wonder as she lay under the sky, looking up into the blue, the sun upon her hair and brow, like gold.
There was silence, just silence. Then she let out a great cry and Angus was born. At that moment, a great flock of birds that had alighted in the nearby trees rose up in a cloud and wheeled and dipped through the morning sky. In the river the fish swam rapidly this way and that and some leaped out of the water, describing half circles in the air before falling back again with a great splash.
Angus looked at Boann with his blue eyes. She kissed him gently and held him in her arms with all the tenderness of a mother. She knew that this was a child who would be filled with love and who would bring that love to all who saw him. She knew that. She wanted the world to see him, to share in her pride, but she knew that this was not possible. She would have to hide him, as Dagda would steal him if he heard that she had borne him a son. So she made a basket for him, a small cradle, out of the rushes that grew there. Angus slept in this cradle, which floated on the edge of the river, and was watched over while he slept by Boann, who was never far away. Her husband was still in his enchanted coma, but was beginning to show stirrings of life now - the twitching of a muscle here, the almost imperceptible movement of a limb there; small signs that he would not be asleep forever.
There were a number of remarkable things which happened now. One of these was the appearance around the infant's head of small birds, of many different colours. These birds came from the hedgerows and from the trees, and took turns in circling Angus as he lay in his basket. At first Boann tried to shoo them away, fearing that they would disturb the baby's sleep, but when she saw that they did not do this, and that Angus slept soundly even as the birds sang, she left them unmolested.
Other things happened. People began to have vivid dreams. One woman who lived not far from the place where Angus was born had for many years hoped for a child, but none had come. She and her husband were wealthy in other ways, but she had remained barren. She began to dream that she had a child, and every night this child appeared to her in her dreams, growing each time from being so tiny as to be almost invisible, until it was the same size as a normal baby. She mentioned these dreams to her husband, who smiled and said, 'That is a dream baby and it is not a real baby at all.' But she knew differently, and each night she knew that she would meet the baby in her dreams and would care for him. Then one night the dream baby said to her, 'It is time for me to be born, mother', and when she awoke there was a baby beside her, and he was the same baby who had appeared to her in her dreams.
'Do not talk about this thing,' her husband warned her. 'People will not believe you if you tell them that this is a dream baby.'
The woman remained silent and nobody knew that her baby had arrived in this way. But they knew that she was happy.
Although Boann took every care to make sure that Dagda did not hear of the birth of Angus, it was inevitable that the news should reach him. Only a few days after Angus had been born, Dagda heard from one of his men that Boann had built a cradle. This man had seen her pick the reeds for the cradle from the river bank and had immediately reported the matter. Dagda smiled. 'I have a son,' he said.
Creeping out of his house, his great club in his hand, Dagda made his way to a small hill that overlooked the river. There he hid behind a large tree, and his club appeared from a distance to be no more than an extra branch of that tree and his hair was the leaves of the tree. He stood there for a whole day, waiting until Boann should come out of the river and reveal where Angus was hidden.(Continues…)
Excerpted from "Dream Angus"
by .
Copyright © 2006 Alexander McCall Smith.
Excerpted by permission of Grove Atlantic, Inc..
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.
Table of Contents
1 There was water,
2 His child grew within her,
3 That was then; this is now. But he is still here.,
4 The childhood of Angus,
5 My brother,
6 Angus finds out that his father is not his father,
7 Another boy finds out that his father is not his father,
8 Angus is kind to pigs,
9 Is there a place for pigs there?,
10 I dream of you,
Customer Reviews
Average Review
Most Helpful Customer Reviews
I am not all that familiar with Celtic mythology and had actually never heard of Angus (god of dreams and love), so I was a bit worried that some bits of the story would be lost on me¿but I need not have worried. Dream Angus is a quite a wonderful retelling of this myth. After doing a bit of research, I find that McCall Smith has kept the bones from source material and dressed them up in contemporary garments and he has, I believe, done it a very likeable and compelling way! Like a couple of others in this series, we are presented with vignettes which weave back and forth between ancient mythological settings and more contemporary ones giving us the opportunity to hear Angus tale from birth to finding his own true love while also being given a glimpse of how he is still relevant in the modern world¿for Angus, it seems still bestows upon us his precious and wonderful dreams! We find that Angus touches the lives of someone in each little story, and each is compelling and beautiful in its own way. I was particularly amused to see Angus cast as a psychotherapist using lucid dreaming to help his patients¿a nice little twist! I would definitely recommend this as a light, but amusing retelling of Angus, Celtic God of Dreams, I don¿t think you¿ll be disappointed! I¿m certainly glad to have read this and I¿m looking forward to seeing more in this series!
The Celtic Dream god gets a modern makeover. If you are not careful, you'll miss the subtle connections.
A sort-of retelling of the myth of Angus, Celtic god of dreams and youth and love. The chapters alternate between the story of Angus's life and more modern vignettes that somehow incorporate Angus in various forms. Though Angus is supposedly a god of love, all the vignettes were rather sad: love lost, doubt, infidelity. I felt very disconnected from the whole thing, really. The parts about Angus's life came across more like someone was describing the myth to me, while the other stories were so vague (and dreamy, if you'll forgive me) that I never quite got into them. In short, this book was decent, but did not convince me to seek out other books by this same author.
A re-telling of Angus, a Celtic figure who was the son of the Dagda and a water spirit Boann. Angus comes in the night and bestows dreams and this tale is a mixture of the original myth and stories of people set in our current time. Boann is married to another man when Dagda sees her and desires her. After she becomes pregnant he leaves her but returns to take Angus when he is born against her wishes. When he grows into manhood he tricks his father out of his Kingdom and later falls in love with a woman he sees in a dream. She is someon unattainable who turns in to a swan for alternate years. The ending of Angus' story is beautiful and has the two finding happiness together.The tale is interspersed with fragments and dreams of more modern people. The final story was my favourite and is of a woman whose husband has been having an affair. She leaves him and enters therapy. One night she dreams that she stands up to her husband who then reaches out to her saying he had long hoped she would come but was too afraid to ask her. Soon after she drives past their old house and he comes over to her and reaches for her through the car window. It was a beautiful tale and a lovely way to finish this enchanting short novel.This is one of my favourites so far in the series and I am definitely interested in reading more of McCall Smith's writing. Recommended for anyone with a passion for mythology or a damn good story.
Well, I did read [Dream Angus]. It was in the "ok" area for me until I got to the last chapter. This book has Smith interspersing the mythic story of Angus wih modern tales of people affected by dreams.This tenth chapter I found very affecting with a lucid dream that resolves the mess a couple have gotten into. It brought up memories of dreams I've had and dreamwork I've done.I might mention that dreams in this book function as an agent of change and not as a pyschological analysis of your life already lived, particularly the detritus from the previous day.
[Dream Angus] by Alexander McCall Smith is his addition to the myth stories retold by modern authors. Angus is a Celtic God who brings dreams which are prophetic, and who is an active character in these stories. They are all bound together because of Angus, and some are set in ancient times and some are modern. I enjoy McCall Smith¿s No. 1 Ladies Detective Agency stories, but I liked his writing better in this book. It¿s sharper, deeper, and more interesting.
Dream Angus is the fifth in Canongateâ¿¿s Myths series, where leading contemporary authors take a variety of mythological stories, and retell them however they choose.McAll Smith chooses the myth of Angus, a Celtic god of dream and love, of youth and beauty, a trickster with a benevolent heart, who brings love to others, but is fated himself to only ever love one woman, Caer, whom he has seen only in his own dreams.McAll Smith takes a two-pronged approach, alternating between chapters retelling the basic story of Angus with five fables set in modern times, each in their own way touching on an aspect of Angusâ¿¿ life and story. Angus may â¿¿ or may not â¿¿ be seen in these chapters, but his touch is in them all. The effect works well, and while itâ¿¿s less ambitious than some of the books in this series so far, itâ¿¿s a gently done reworking that is full of McAll Smithâ¿¿s typical charm.I have to confess Iâ¿¿d grown a little weary of his style, and have skipped his last few books, but this reminded me why I liked him in the first place. A good addition to the Canongate Myths, which remains a series well worth following.
am not all that familiar with Celtic mythology and had actually never heard of Angus (god of dreams and love), so I was a bit worried that some bits of the story would be lost on me...but I need not have worried. Dream Angus is a quite a wonderful retelling of this myth. After doing a bit of research, I find that McCall Smith has kept the bones from source material and dressed them up in contemporary garments and he has, I believe, done it a very likeable and compelling way! Like a couple of others in this series, we are presented with vignettes which weave back and forth between ancient mythological settings and more contemporary ones; giving us the opportunity to hear Angus tale from birth to finding his own true love while also being given a glimpse of how he is still relevant in the modern world...for Angus, it seems still bestows upon us his precious and wonderful dreams! We find that Angus touches the lives of someone in each little story, and each is compelling and beautiful in its own way. I was particularly amused to see Angus cast as a psychotherapist using lucid dreaming to help his patients...a nice little twist! I would definitely recommend this as a light, but amusing retelling of Angus, Celtic God of Dreams, I don't think you'll be disappointed! I'm certainly glad to have read this and I'm looking forward to seeing more in this series!
Flitting in amongst the lives and dreams of modern day Irish folk, Angus, deliverer of dreams and igniter of passions and love, takes on the persona of a therapist, a tow-headed and simple-minded youth, or the ancient regalia as the son of the Dagda, the highest of the Irish deities. McCall Smith crafts a series of delightful short stories, rife with the connections between people and the failings therein. Whether describing the beautiful beginnings of a newlywed couple or the wrenching betrayal of a damaged marriage, he tells an engaging story. Yet unlike precursors in the Canongate Myth series, the connections to the myth that beget this novel seems to hold a tenuous thread to the modernity of mythic experience that Smith never truly expounds upon. The mythic story arc, encasing the modern short stories, of the Dream Angus could be excised and leave a fine collection of short stories. I felt disappointed that the first Celtic exploration did not delve as deeply nor as soundly as the Greek tales. The myth was relegated to the hastily surmised binding offering a tenative connective tissue to the short stories, rather than the wellspring from whence they sprung. The prose is lovely and the characters have feeling to them, but I engaged this novel hoping for the resonance of mythos to carry me to the ineffable realms of imagination and creativity, but alas the flight stopped lightly at a pleasurable yarn to wile away an afternoon, leaving me grasping at a loose thread yet to be woven into cloth.
Why did I read it? I like the idea of modern takes on older myths and this was available as part of my subscription to an audio book site.Synopsis: It starts with the old celtic myth of Angust, starting with his parents and his birth, interspersed with Alexander McCall Smith's stories based on the myth.What did I like? I liked how it weaved back and forth from the time of myth to more modern life stories and how these new stories reflected the life of the Angus of old. Somehow, they enhanced the old tale, but I am not sure how and I feel this is a deeply personal feeling. Dreams feature in every tale and not all of them are happy ones, yet the book doesn't really have the melancholy atmosphere of the celtic storytelling tradition; at least not for me.I felt the narrator of this book, Michael Page, captured its essence perfectly, being neither intrusive nor losing my attention at any point. A perfectly balanced performance for my commute to and from work.What didn't I like? Way too short for me. This book was over in two days of commuting and this was disappointing as I wanted more.Would I recommend it? Heartily to anyone who likes good storytelling and has a fondness for the older myths.


text:
i am certain you are gentle from
the way you strike
the lighter.
or the breeze that carries the shaded
i'm only hours away
i am crying to the cracked open sky.
i am certain you are gentle from
the way you strike
the lighter.
or the breeze that carries the shaded
i'm only hours away
i am crying to the cracked open sky.
like the dream of being everything but what we are,
i am whispering everything i have ever loved about you
into the pauses between thoughts, and between each
day that sinks like a rock into the circling shadows
from midsummer suns. the sidewalks are ablaze anyways
and screaming our secrets.
though there is a hopelessness in it: what is the difference
between one sheath of grass and another? is it the
light that twists it or the legs that brush it? is it that
one fiber is consumed, decomposed, and reformed
into yet another fiber?
last night you reminded me the stars flee,
but their light shines the same, so
like the dream of being anything but what i am now,
i am whispering to the grass to catch you.
i am whispering to the sun to forget you.
i am whispering to time to leave you be.
the trees are singing and
the sidewalks are crying.
i can hold the daylight in
my hand if it holds still,
but only because i left my
memory overseas.
how many times has she
told you the sunlight is
too bright? what bridge
did you sleep under, söder
what kitchen let you keep
this day? can you hear
the pace of that thing
we've been keeping
refuge from? how many
times has she told you
the sunlight is too bright?
the perfume is slipping
off your
from up there.
i am tired of black leather
and chemical dishonesty,
as these shadows are
letting you forget. what bridge
did you sleep under, söder
what lie let you leave?
i was pulled aside and led to a place
where dirt had gathered and salt had
weathered and was told to look!
a flower.
and i was reminded that every moment
is an invitation to love.
there are other things on my mind, but
none of them bloom like you do.
i have
been revisiting the function of two people
meeting and initiating a sequence of vocal
and physical interactions, and it is left
wondering what might bloom there in a year
or two. did the
squeeze of my hand go unnoticed?
the lichen is blossoming into clouds
of gentle green light. i am in love with it as
no one else is.
in my dreams are these memories
of tall boys playing me philip glass
and promising a lifetime of sweet things,
like dew drops on 4 o clock flowers
and weaving the thread between you and
i until the shadows stop swaying from left
to right and into oblivion.
you are trying to be beautiful boy but
what is in it?
i am built of the sun rain and grass, but
when you speak i am built of the bundle of
stress you've used to lace yourself together.
tell me that i'm doing it right, in between
these quiet rains and long trains. tell me
its only a whisper.
tell me there is sweetness in the world
outside. i have in my memory only air
and joy, only light and love.
finally, there is something else.
besides the salt dust and sea
gravel shifting beneath my feet.
besides memories of wide open
seas and holding hands with a
future that wasn't mine.
for an hour she followed the lines
traced by raindrops in the loose
silt, and
for once surrendered to herself.
cats tell you they love you this way.
i counted the bloom of white tear drops,
and, couldn't you have followed
the line i traced for you?
here you are and i've found you again
underneath the gentle sand and folded shells.
like whispered winter,
or the time we spent counting the frozen
leaves still dangling from the stoop weeds.
can you please reread this moment in
the gentle sunlight, can you please re-
read the tally of how many lovers have
forced us to becoming?
there are lost souls in the lake and they
are trying to remind us to let go of all
the things we are not.
fold yourself in underneath these
sheets and allow me to trace
something else, lines from every
point of energy to absolutely


text:
Daylight saving time makes NO sense.
It does NOT save us a lot of energy as designed.
Call it the wrong assumptions or bad science.
The law requiring daylight saving--switching the clocks ("Fall Back" and "Spring Forward") is archaic and needs to be repealed.
We're messing with people's sleep cycles and their health.
People waking up groggy all over the country, feeling crappy during the day, and losing much needed productivity.
How about we repeal this stupid law NOW and not waste any more time on the squabbling politics of the day?
(Source Photo: Andy Blumenthal)
March 12, 2019
Daylight Saving Time S*cks
Posted by Andy Blumenthal 0 comments Links to this post
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text:
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Health Connector
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Banner Health
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Health Care Gov
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Mass Health Connector
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World Health Organization
At this age, there isn't a better solution to successfully educate your children to brush their teeth than to point out them what happens when an individual doesn't brush his/her teeth. Collect pictures of people's enamel the have critical decay. Or better, get photos of people with rotten teeth. During your visits to the dentist, train your children about correct brushing by asking for pictures of people that don't brush their tooth and explaining to them, "That is what happens to individuals who don't brush their teeth."
Conclusion of This Article
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About Me
43 yr old Fibrous Plasterer Harrold from Sainte-Genevieve, really likes playing team sports, . and hot air balooning. Has lately concluded a trip to Tsingy de Bemaraha Strict Nature Reserve.


text:
ORHS Parent Night for incoming Freshmen
January 14 @ 5:30 pm - 7:00 pm
- This event has passed.
ORHS Parent Night for incoming Freshmen (current 8th Graders) will be on 1/14 in the ORHS 9th campus cafeteria. Student Panel will begin at 5:30, parent presentation will begin at 6 pm. For those unable to attend, the presentation will be available online soon after the meeting.