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Many people are phobic about networking events. But Jayson Gaignard's by-application-only Mastermind Talks are different. Entrepreneurs gladly paid $7,500 to become one of 150 attendees last May. Gaignard has gotten more than 15,000 applicants for those spots in the past.
Friendly and unpretentious, Gaignard is a natural connector who does things like send email introductions on video. His ability to wrangle speakers--such as Tim Ferriss, authors Choose Yourself author James Altucher and School of Greatness author Lewis Howes and surprise guests like Gary Vaynerchuk--has helped to draw an audience of successful entrepreneurs each year.
"People who come know the quality of the event comes down to the quality of people in the room," says Gaignard. "They have a lot of trust in us that we're going to pick the right people to be there."
That trust enabled him to generate $1.6 million last year at the ultra-lean, profitable business, based in the Toronto area. Running the company with help from a contracted assistant and his wife, Gaignard is one of a small but growing number of entrepreneurs running million-dollar micro businesses. In the U.S., 35,980 "nonemployer firms"--meaning those that don't have any traditional employees beyond the owners--broke $1 million in revenue or more in 2014, the most recent year for which statistics are available. His story offers interesting insight into what it takes to scale revenue in a lean startup without taking on the burden of a giant payroll.
Gaignard drew some of the inspiration to start his business in 2011, after attending a by-application-only event called Opening the Kimono, an event Tim Ferriss held for authors who want to become bestselling authors. "It attracted an incredible group of people," recalls Gaignard.
At the time, he was looking for a change of direction. "I was in an ecommerce business. I hated it," Gaignard recalls. "I got to a point where I built the business I hated in order to buy things I didn't need to impress people I didn't like." When he finally left his business, which he'd grown to $7 million in revenue annually with 15-20 employees, Gaignard says he was in a "very bad" financial position and considering bankruptcy.
Things changed after a friend invited Gaignard to see a talk by marketing guru Seth Godin in New York City, where the theme of networking with like-minded individuals resonated with Gaignard. He started holding dinners where he would invite eight interesting people to break bread. "Investing in my relationships was the safest investment I could make," he says.
That investment proved to be smart, and a few months later he had an unexpected opportunity to hold an event with Ferriss that, Gaignard says, was almost like a TED Talk for entrepreneurs. Speakers included Howes; Ryan Holiday, the former director of marketing for American Apparel, and fashion designer and entrepreneur Mark Ecko.
Although Gaignard was new to putting on events, he says, "Ignorance and confidence can go a long way. It turned out to be a great success."
After that first event, Gaignard transitioned to holding a series of annual events in luxurious settings like Napa Valley and Ojai, Calif., where he soon adopted a peer-to-peer mentoring approach. "Our events are much more similar to a wedding than they are an event in the sense we assign seating throughout the event," says Gaignard. He switches the seating twice a day to make sure attendees get a lot out of the networking.
Originally, Gaignard charged $999 to attend but over the years he raised the price, which has helped him grow revenue. This year, the cost to attend will be $9,500. "The last event sold out three to four months in advance, without our announcing any agenda," he says.
Gaignard has learned through trial and error that limiting the events to 150 attendees was the best way to deliver a great experience for attendees. "The last event was 160, and I felt it was too large," he says. "We're going to scale back to 150."
Protecting the quality of the Mastermind Talks is important to his business model. Although Gaignard sometimes holds two or three smaller retreats per year, he recently decided to discontinue them to focus 100% of his energy on Mastermind Talks.
Given the success of Mastermind Talks, there are many ways Gaignard could grow the event, such as adding more attendees or holding it more frequently. Gaignard has decided not to pursue them, preferring to keep the event small. "If it's a great experience, I won't have to do any marketing," says Gaignard.
Instead, he's reinvesting the profits from his business in a new project, building a 12,000-square-foot gym in the Toronto area. "I am very good at experience design and very good at building community," says Gaignard. "My plan is to apply that skill set to a different industry."


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Social media platforms over the internet have potentially profound effects on the creation of social identity of modern generation. Identity refers to a socially constructed attribute of self-concept as it is represented to the outside world. The formation or construction of identity is a unique practice in everybody's life, since it is one of the ways through which we can find our place in our cultures and among other people.
As it would be observed, the transformation of this important social concept in the contemporary world is being conducted in new and even more global approaches. In this era of internet technology, humans are becoming accustomed to using various social media websites daily, where they spend a great deal of time talking about themselves, the people they know, and their interests, among other significant aspects of their lives.
The social media, whose reach and influence is global, is one of the most common avenues that are used to shape and enhance the concept of identity nowadays. This paper examines the ways through which we can use mobile and internet technologies to create our identities.
There is no doubt that social media has afforded people an important opportunity to establish a visible, strong record of themselves through interactive digital platforms (Rettberg 2009). This popular trend of technology is not only offering the very tools that are needed to construct our identities, but it also provides a basis upon which representations about ourselves can be promoted.
Social identify formation happens while people are busy establishing new communities around themselves over the internet, exchanging different aspects of their lives with one another and forming a visible profile of themselves for anyone to see. This self disclosure through personal web pages plays a significant role in identity formation.
Knowingly or sometimes even unknowingly, we tend to give representations about ourselves through our activities in social networking websites.
This mainly happens through our time to time conversations with other people in social networking sites such as Facebook and Twitter. Social media offers a wonderful archiving of our personal information as it is posted in our personal web pages, thus making it easy for anyone to read it and get to know our identities.
When we decide to join Facebook, Tumblr, LinkedIn, Twitter, and MySpace among other social networking sites, we begin by filling out our profiles to give other people an overview of who we are. Some of the personal details filled in those templates include, but are not limited to, names, gender, age, residence, and national identities. Some sites may also require us to give our hobbies and interests, among other things.
All these information diversify our opportunities of connecting to larger cultural templates. This is the data primarily used to tell our stories to the outside world through the social networking websites mentioned above. The templates in the social networking sites that usually begin with a virtual blank page continue to get filled with everything that interests not just us, but other people as well.
These contents can include things such as photos and their descriptions, our current moods, our favorite activities, and status feeds, among other things that may be of significant meaning to our lives.
The best thing about many social networking websites is that user privacy and security have been ensured, and people can use different features on the platforms to control the operations of their personal web pages (Livingstone 2008). In this regard, not everything that we fill in our social media profiles is visible to other people.
Facebook, which has rapidly emerged as the most expeditious means of social communication in the contemporary world, serves as a perfect example of how social media helps to create and shape our identities. Because of its popularity and social prestige across the world, Facebook is arguably the most preferred social media channel.
This global reputation can be confirmed by the fact that, Facebook is the social site with the biggest number of users in the world today. After filling up the templates of our Facebook accounts with implicit and explicit information about ourselves, we sit back and wait for other people to comment on the contents.
Stories and images posted on social media platforms are likely to attract all types of reactions from the people who read them. In some cases, posts may be ignored and passed around, but this depends on the nature of the posts and the information or message they portray.
Apart from posting images and stories on our social media pages for others to read and respond to with relevant feedback, people can also use the platforms to chat with one another directly, either through messaging or live video chatting.
The kind of feedback we get on social media sites is a crucial element that is necessary in helping us determine how we are faring as far as self exploration is concerned. While some people, especially those who know us better, may give positive and interesting responses to our wall postings, others will tend to criticise them in an outright manner.
No matter the kind of responses we get on our posts, they play a significant role in helping us understand what other people think of the way we have told our stories through the social media. This, however, helps us to make better decisions on the improvements that we might need to make regarding the way we represent ourselves through social networking sites.
For example, every positive feedback on the stories I post on my Facebook wall helps me to realise that I am not alone in my concealed interest. This actually gives me confidence to reveal more about myself and the interest to expand my social boundaries by joining more online social communities.
Exposure and disclosure are two significant aspects that would tend to have a serious impact on the way we use social media to represent ourselves. Social media exposes us all to the public, irrespective of who we are.
Even though young users of the social media are focused mainly on self representation where they intend to give the best impressions about themselves, it is surprising to discover that many just end up tarnishing their real identities unknowingly.
As it would be observed, some social networking sites have kept their user age-restriction levels very low, thus making it easy for minors to join the sites, without even having a better understanding of what the social media entails. A good example here is the Facebook, Inc. which has declared thirteen years as the acceptable minimal age one should have attained in order to possess and manage a Facebook account.
This does not only expose minors to the many dangers of the digital world, but it also offers an opportunity through which they can misrepresent their true identities unknowingly. Many people, especially the minors, don't have a perfect understanding of what social media can do to their identities, and for that reason, they end up exposing themselves in bad ways.
Sometimes, we don't have the slightest idea of how our actions in social media platforms can affect our identities, and this ends up giving the wrong picture of ourselves. For instance, let us take the idea of 'Liking' as it applies on Facebook. Many Facebook users don't know that there is more than just showing other people that you are impressed by their stories, images, or even ads by liking them (Zhao, Grasmuck, & Martin 2008).
However, the truth of the matter here is that, by liking somebody's post, you become part of their social media identity as far as that post is concerned. This has the meaning that, you will be tying yourself to that person or whatever they have posted that you have liked in a more public way.
This can give a wrong impression on someone's identity, especially if what they have liked entails a distasteful message or a set of values that they would not want to share in. In this regard, it is always important for people to try to understand what something really means before they click that button to express their feelings about it. This ensures that we stay safe as far as social identity formation is concerned.
Online self-presentations can have serious implications on our identities and that's why we should always think twice before we post things about our lives on social media (Thompson 2013). This is very important considering the digital memory associated with the social media. As a matter of fact, identity construction through social media is a process of deterrent memory-formation.
The activities involved in online identity formation are conducted and exchanged in the nature of digital technology. This has the meaning that the images and stories we post on social media can be circulated very fast on the internet, even after we have removed them. The way we represent ourselves on social media speaks a lot about our real personalities, thus making it easy for other people to understand us better.
There is no doubt that many of the most successful individuals and organisations in the world have achieved their glory through internet technologies, particularly the social media.
A good example here is President Barack Obama, who had successfully used social media platforms such as Facebook and Twitter to communicate his presidential bid to the American people in 2008. This tactic is also being applied by brilliant marketers who use popular social networking sites to establish identities for their brands.
As a matter of fact, social media is a very powerful tool that can be used for identity formation. With today's advancements in digital technology, we can easily create and maintain good identities of ourselves. However, just as it can it be used to present our true identities, social media can also misrepresent us if used in the wrong way.
In this regard, it is advisable for people to use social media wisely so as to benefit from it as far as construction of identity is concerned. In situations where individuals and organisations are seeking recognition and attention, social media is a powerful tool whose effectiveness can never be overestimated as it has been shown in this paper.
Reference List
Livingstone, S 2008, 'Taking risky opportunities in youthful content creation: teenagers' use of social networking sites for intimacy, privacy and self-expression', New Media & Society, vol. 10, no. 3, pp. 393-411.
Rettberg, J 2009, 'Freshly Generated for You, and Barack Obama: How Social Media Represent Your Life', European Journal of Communication, vol. 2009, no. 209, pp. 451-455.
Thompson, J 2013, Media and modernity: A social theory of the media, John Wiley & Sons, New York.
Zhao, S, Grasmuck, S & Martin, J 2008, 'Identity construction on Facebook: Digital empowerment in anchored relationships', Computers in Human Behavior, vol. 24, no. 5, pp. 181-185.

subset: commoncrawl


text:
Key Metric Software Duplicate File Detective 184.108.40.206 Professiona...
- Category Apps
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- Total size 72.4 MB
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Vehicle FAQ's
Can any company offer the public Ocean and Air Shipping Services?
No. Ocean exports are regulated by the Federal Maritime Commission (FMC) and every company offering ocean shipping must be licensed by the FMC and have a bond in place.
Air Cargo is regulated by the Transportation Security Administration (T.S.A.), The Federal Aviation Administration (FAA) and the Department of Transportation (D.O.T.) among others.
We are a NVOCC and Ocean Freight Forwarder and we are licensed and bonded as required by the FMC. Our airfreight partner's and associates are an Indirect Air Carrier (I.A.C.) and are regulated and licensed as required by law.
For our moves within the U.S., Trans Global utilizes domestic brokers and owner operators to perform haulage of ocean containers, vehicles, high & heavy cargo and smaller shipments to and from our warehouses, ocean ports or air ports.
How many days in advance do I need to book my shipment?
In reality, no notice is required, however, we recommend making arrangements approximately two to three weeks in advance, prior to you needing to leave your vehicle for shipment. If you have time constraints that require a quick shipment, not a problem, please contact us for an expedited booking at 972 602 1670 or 1 800 264 8167.
What choices do I have when shipping a vehicle overseas?
There are 2 shipping options: using Roll-on/Roll-off (RO/RO) service or Container service.
What are the differences between Ro-Ro and Container shipping service?
A Ro-Ro service ship is specifically designed to carry wheeled and tracked vehicles. Vehicles are driven on and off the ship by means of the ship's own ramps and are safely stowed and secured under deck.
Ro/Ro ships are commercially viable and the new car Manufacturer's prefer Ro-Ro shipping for new automobiles that are transported by ship around the world.
By rolling cargo on board these vessels and rolling it off at its destination, shippers can reduce the number of times their cargo is handled, thus reducing the risk of damages.
Container service involves packing the vehicle inside the ocean container or on top of the FLAT RACK container and then placing the container on board of the container vessel.
Which option is cheaper and safer: Roll-on Roll-off or Container?


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All Wines
Feel free to browse through our entire wine list, but with around 250 to choose from, you'd probably need to set aside a whole evening. Much better to use the filters below, which allow you to sort the wines alphabetically or by price, or filter them by type, grape, country, style, price range or even the dishes you're planning to drink them with.
Remember also to check out our wonderful wine deals, which offer seasonal wines at VIP prices whether you're a member or not. Or browse our unique selection of fine wines from around the world. We hope the quality of our wines proves that great wines can be reasonably priced – if you know where to look.
Duquesa de Valladolid Verdejo 2018, Rueda
There's lots of love about Rueda, wine with mouth-watering tropical pineapple fruit and a crisp, citrusy streaks. Our Verdejo is no exception and takes Rueda white to the next level, as one would expect from a quality winemaker and 15-year-old vines. Read More.£10.79
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Château Gris 1er Cru Nuits-Saint-Georges 2011, Albert Bichot
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Classic Côte de Nuits from Burgundian great Albert Bichot - let the wine do the talking. Read More.£49.95
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Château De Santenay Beaune 1er Cru Clos Du Roi 2015
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Domaine du Pavillon Aloxe-Corton 2015, Albert Bichot
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Elegant, with a hint of spice. Beautiful Côte de Beaune with ripe tannins and a hint of sweetness. Read More.£39.50
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Santenay 1er Cru Clos Rousseau 2015, Albert Bichot
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Exton Park find themselves, in a short space of time, hailed as one of England's very best producers of sparkling wines. The vineyards' position, in Hampshire's Meon Valley, coupled with Corinne Seely's considerable experience and skill as a winemaker, have happily collided to make this a must-try wine Read More.
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Exton Park Blanc de Blancs 2011
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Top quality English sparkling wine from the Meon Valley in Hampshire. Exton Park has shot to fame over recent years, having only made their first vintage in 2011. The combination of great site, terrific winemaker, and some hefty investment mean you'll be tasting the very best of English wine Read More.£39.50
Cottonworth Rosé NV, Hampshire2 review(s)
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Rude Wines have loads of lovely stuff - the trouble is the Cottonworth Sparkling Rose from Hampshire is so delicious they have to prise the bottle from my hands to force me to try other stuff!Oz Clarke, The Three Wine Men
Wow - very fruity! Incredible strawberry and cherry fruit, the like of which I've never tasted - still less in an English wine! This is thanks to the use of Pinot Précoce, apparently. So bright and ripe. Hard to say if it's typically English, but I do love its boldness. 17/20 Richard Hemming MW, jancisrobinson.com Read More.£29.95
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KeyBank Discovery Theater will be a premium, large-format venue, attracting families, young adults, lifelong learners, school groups, travelers and businesses to downtown Toledo for education and entertainment. This state-of-the-art, multipurpose facility redefines movie going as we know it with a broad spectrum of films covering topics not otherwise accessible for most viewers:
This multipurpose venue will have the ability to project video in nearly any format including large-screen format films, traditional and 3D films, television, presentations and video games, allowing for unlimited opportunities for programming.
Programming Opportunities
This video format is not supported
One of the unique characteristics of the large screen industry is that it produces films that are immersive and provide experiences for all ages that promote life-long learning. These films offer visitors thrilling, educational experiences they can't find anywhere else in our region.
The KeyBank Discovery Theater is available for rental for corporate training events, press conferences, public meetings, private parties and other special events.
For more information, please contact a Reservation Specialist at 419.244.2674 ext. 250.
Take your seats, buckle up and get ready to fly! Learn how lift, thrust, drag and weight affect an airplane's ability to fly as you overcome gravity to send a rocket soaring and race a hoop glider. Meet representatives of the 180th Fighter Wing of the Ohio Air National Guard, check out their mini jet display and try on a real flight suit. Plus, visitors can enter to win tickets to the Toledo Air Show!
Saturday, July 6
Meet local commercial pilot Terry Roth and discuss careers in aviation as you make paper airplanes together.
The KeyBank Discovery Theater was made possible through the generous support of marquee donor, KeyBank.


text: News Young international volunteers to spend summer at Polar Bear Habitat SHARE ON: Nick Birnie, contributor, Tuesday, Apr. 16th, 2019 Photo credit: freeimages.com Written By: Bob McIntyre The Cochrane Polar Bear Habitat will take on a bit of a United Nations flavour this summer. Executive director Michael Honeth says it's trying an international volunteer program involving students. "We're running a pilot program this summer and the interest has been amazing from around the world," he explains. "They're coming from Argentina, France, England, Sweden. Yeah, all over." The volunteers will work with Habitat staff and the polar bears, learning about the animals. They'll also do more normal summer student work, such as guiding, property maintenance and night security.


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Asian Elephant Support's goal is to educate people about elephant conservation issues and how they, as consumers, can affect the lives of elephants in Asia.
Best Practices in Animal Care
What is Human Elephant Conflict?
what makes a good sanctuary?
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PALM OIL - 2019 Halloween Guide
HUman ELEphant conflict in asia
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Tethering: Integral to Elephant Care
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ASIAN CAPTIVE ELEPHANT standards WORKING GROUP


text: I bought your eggs two days ago from the Whole Foods in New York, and I immediately tasted a difference! With so many "organic eggs" on the market it's difficult to distinguish the real from the fake. Vital Farms eggs taste amazing and it feels good knowing that the chickens that lay these eggs are given humane treatment. Thank you for such an amazing product!


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A Time-Saving Writing Technique You Should Be Using: Muse Boards
Rhino in the Room Awarded New Apple Medalist Honor
Rhino in the Room received the solo Medalist Honor for the Travel Abroad/Adventure category. Check out the updated cover!
3/5/19 Ohlone Audubon – Birds and Rhino Poaching: The Best and Worst of South Africa and Botswana
March 5, 2019 – 7:00 pmMeeting Location:Robert Livermore Community Center,
4444 East Avenue, Livermore CA 94550Some of the best bird and animal sightings from my 2015 trip to South Africa and Botswana will be shared. As amazing as Africa's living zoo is, there is also a dark side to this country. In 2015, a new record was set for largest number of rhinos poached. This travesty is being fueled by demand for the keratinous material in the horn in the Asian market, based on the misguided belief that the horn has curative powers for everything from hangovers to impotency to cancer. Driven largely by China and Vietnam, the heaviest consumers, an ounce of rhino horn (essentially the same material as our fingernails) is considered more valuable than gold. A single rhino horn can go for a half-million dollars. There are now only two northern white rhinos left on the planet and just 5,000 of black rhino are left in the world today. I will present the myriad of solutions that are being considered to address the problem. If the current rate of poaching is not curtailed, wild rhinos could become extinct within the next few decades.
January Diablo Gazette Articles – Front Page!
I'm pleased to announce that my coverage of the Mount Diablo Audubon Christmas Bird Count made the front page of January's Diablo Gazette. Also in this issue is my book review column of Tamara Shiloh's Jaxon's Magical Adventure: What if there were no Black People in the World?"(Page 10). My Rubydooby_do column featured sweet Walter, a German Shepherd (Page 10). Also a wonderful memorial to my brother-in-law, Lawr Michaels (Page 11).


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Lowton Motor Company is a devoted MOT and service garage based in Birchwood. LMC boast over 25 years of experience in providing quality tyres to residents of Lancashire and Cheshire. We strive to provide the highest quality service, at the lowest possible price. We stock a range of tyres, suitable for varying makes and models of cars. Our expert service is assisted by the use of the latest equipment used for fitting and balancing tyres.
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It is extremely dangerous to drive on tyres that or worn, bald or uninflated. Particularly when roads are wet, the condition of a car's tyres affect a cars ability to brake efficiently. Ensuring your tyres are in good condition is essential in preventing potentially life-threatening situations. Keep your tyres correctly inflated and replace them whenever they are worn or damaged. It is important to keep your tyres up to pace so come to Lowton Motor Company for a free Warrington tyre check today.
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I was very satisfied with the level of service I received last week from Lowton Motor Company. They traced a leak in my air conditioning unit, obtained a replacement radiator and topped up the gas within there estimated time scale and pricepeter standing23/09/19
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A hammock is the essential relaxing-tool. If you want to reach a further dimension of relaxation, it will surely help with listening to some good relaxing summer music.
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We have a great offer at the moment for the Colombiana Hanging Chair at just £34.98, (50% off) and free delivery, to help your wallet relax a little too.. See our offer of the week here


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Shaikh Muhammad bin Rashid Al Maktum, Prime Minister of the UAE and ruler of Dubai, has announced an energy strategy for the UAE which calls for Dh600bn ($163.4bn) of investment in new generating and supply capacity and energy efficiency in the period to 2050.
The new strategy is based on anticipated annual growth in electricity consumption of 6% and includes a 50% contribution from "clean energy" – including nuclear as well as renewables projects.
The strategy aims to...
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If you have information about this name, share it in the comments area below!
Numerology information Olvir:
Name Number: 4 Meaning: Stability, Sameness, Regular, Rules, Condition, Responsibility, Routine, Frame, Detail, Order
Additional information Olvir:
Norse Meaning: The name Olvir is a Norse baby name. In Norse the meaning of the name Olvir is: Affectionate.
Expression information Olvir:
People with this name tend to be orderly and dedicated to building their lives on a solid foundation of order and service. They value truth, justice, and discipline, and may be quick-tempered with those who do not. Their practical nature makes them good at managing and saving money, and at building things in the material world. Because of their focus on order and practicality, they may seem overly cautious and conservative at times.
Soul information Olvir:
People with this name have a deep inner desire for a stable, loving family or community, and a need to work with others and to be appreciated.
Wiki information Olvir:
Olvir Rosta, also known as Aulver Rosta, is a character within the mediaeval Orkneyinga saga, who is purported to have lived during the early 12th century. His Old Norse byname, rósta, means "brawl", "riot". His name, and byname, appear variously in...
Olvir Hnufa or Ölvir hnúfa was a Norwegian hersir and skald of the late ninth and early tenth centuries, known from, among other sources, Egil's Saga, Skaldatal and the Prose Edda. Olvir was the son of the viking Berle-Kari and brother-in-law of...


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Imagine you are friends with hundreds of real estate investors and entrepreneurs. Now imagine you can grab a beer with each of them and casually chat about failures, successes, motivations, and lessons learned. That's what The BiggerPockets Podcast delivers. Co-hosted by Brandon Turner and David Greene, this podcast provides actionable advice from investors and other real estate professionals every week. The show won't tell you how to "get rich quick" or sell you a course, boot camp, or guru system; instead, the BiggerPockets Podcast will give you real strategies that work for real people. Start listening and join the 1.3 million members who are learning to invest so they need bigger pockets! Visit biggerpockets.com, and follow Brandon Turner @BrandonAtBP on Twitter and @beardybrandon on Instagram, and David Greene @DavidGreene24.
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#269: How the New Tax Code Affects Your Real Estate Investments with Amanda Han and Brandon Hall
Published March 8, 2018
60 min
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Big changes are underway in the U.S. tax code—and it could make a huge difference to your bottom line. Thankfully, today on the BiggerPockets Podcast, we get to sit down with two CPAs who focus entirely on helping real estate investors navigate the tax code! Amanda Han and Brandon Hall join us today as we dive deep into the new changes—plus tackle some of the most common questions new real estate investors ask! In This Episode We Cover:Who are Amanda and Brandon?Changes of the new tax billWhat is passthrough deduction?Increasing the depreciation scheduleThe concept of cost segregationThe 1031 exchange provisions have been modifiedUsing 1031Business interest limitationWhat is a tax shelter?Section 179 — write off 100 percent as an assetWhat can a investor do now?When do you need a CPA?Some more free tax adviceAnd SO much more!Links from the ShowBiggerPockets ForumsBiggerPockets Money ShowForget BRRRR: Introducing the BARRRR Strategy for Investors (Blog)IRS Schedule E (PDF)BiggerPockets BlogHow the Final GOP Tax Bill Will Affect Real Estate Investors (Blog)Books Mentioned in this ShowThe Book on Tax Strategies for the Savvy Real Estate Investor by Amanda Han and Matthew MacFarlandRich Dad Poor Dad by Robert KiyosakiWhat Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measures by Frank GallinelliThe 4-Hour Workweek by Timothy FerrissBuilding a StoryBrand by Donald MillerTweetable Topics:"Hire the right people right away." (Tweet This!)Connect with AmandaAmanda's BiggerPockets ProfileAmanda's Company WebsiteConnect with BrandonBrandon's BiggerPockets ProfileBrandon's Company WebsiteBrandon's LinkedIn ProfileBrandon's Facebook Profile
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10653 Chenery CvUnion, KY 41091
Custom built by BOLD, this 5 bdrm home is located in the well established section of Triple Crown! Loaded with upgraded features you'd pay more for in a new build. Large kitchen w/ granite counters, double oven, island, counter bar, & wood floors. Huge MBR w/sitting area, private screened in porch, his/her closet, & oversized shower. Newer carpet and paint throughout. 2nd flr laundry. Finished lower level w/ full bath, bed, fireplace, family room, & full kitchen w/ bar---perfect mother-in-law suite! Backyard w/ paver stone patio w/ fire pit . Quiet cul-de-sac street w/ mature trees.
# Levels
School District
Truly a hidden jewel located between Florence and Walton, Kentucky, the small bedroom community of Union has so much to offer, making it a most desirable place to live. There are 5,600 residents in the area.
The Florence Mall is a short drive away and features 130 speciality stores and is centrally located in Florence, close to all Boone County residents Crestview Hills Town Center at I-275 and Dixie Highway is a lifestyle center featuring Dillards as an anchor along with a wide assortment of speciality stores and restaurants offering clothing, cosmetics, home furnishings and sporting equipment.
Nearby Florence is home to the "Florence Family Aquatic Center". This four-acre facility opened is located on the campus of the Florence Government Center in the heart of Boone County. The Aquatic Center features a lazy river, 25-meter competition pool, two sprayground areas, spiral and speed slides and a zero-depth pool. There is a membership charge for this center.
The "Florence/Boone County Skate Park" with 22,000 square feet of concrete is a park for skateboarders, bikers, rollerblades and in-line skaters of course. Located on the campus of the Florence Government Center, this facility is designed for the novice as well as the experts.
"Florence Freedom", a Frontier League Baseball team was the 2005 Frontier League Organization of the Year. Florence Freedom plays at Champion Field in the heart of Boone County, and offers a hometown, professional baseball experience and is an outing for young and old alike.
"R.C. Durr YMCA" is a state-of-the-art YMCA centrally located in Boone County on Route 18. The YMCA features a heated indoor pool and an outdoor pool, both with 25 lanes. A fitness center with cardio, strength training and free weights, the YMCA has personal fitness programs, a full gymnasium other programs for members.
Boone County has several public golf courses: "Boone Links" has been named "Best Bang for the Buck" by Golf Digest. This 27-hole facility is open year round, weather permitting. Just off of Route 18 between Florence, Hebron and Burlington, "Lassing Point" is an 18-hole course with a driving range and short-game center on the premises. "World of Golf "is a great place to play, practice and learn.
"Dinsmore Homestead" is a unique historical site where visitors can learn what rural life was like in the 19th and early 20th centuries. Home Tours and seasonal events are a highlight to Boone County History. Nature enthusiasts enjoy the hiking trails developed in cooperation with the Kentucky Nature Conservancy and the Boone County Parks Program.There are several Boone County parks near Union: "Boone County Central Park & Arboretum", with 121 acres of botanical gardens, trails and athletic fields. "Orleans Park" has 11 acres and features a shelter with picnic tables, playground, basketball court, sand volleyball court, stocked lake and a paved walking trail. "South Fork Park" features 42 acres with a picnic shelter, playground, sand volley ball court, basketball court, bike path and natural wooded and meadow areas.
Boone County naturally attracts horse lovers, but is also popular with those looking for sports such as swimming, soccer, baseball, tennis, and pee wee football. The arts are represented with dance and art classes available locally and in neighboring Cincinnati. Most any activity is within reach for Boone County residents.
10653 Chenery Cv
Union, KY 41091
Contact a loan officer for actual rate/payment quotes.


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Crossing the Road is Probably the Most Dangerous in Iran
Crossing the road in Iran is terrifying. Seriously, I'd never want to drive in Iran as traffic rules seem to be some sort of general guidelines. If you want to cross the street, whether it's a crosswalk or elsewhere, you need to just start walking and pray that the cars will stop.
If you're going to wait till cars stop you might as well be waiting until next year, as they'll never stop before you're actually halfway through. Your best bet is to maintain eye contact and look like you know what you're doing.
Be Prepared for Some Crazy Drivers
You might get a heart attack in a taxi, as Iranian drivers are crazy. So don't even attempt to drive yourself, even if your new friends offer. I mean, just take a look at this photo below proving that it's totally fine to stop in the middle of a roundaboutut to have a chat…


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The Songbird Café Girls #2: Sunny Days and Moon Cakes
by Sarah Webb (author) (UK edition)
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A massage for your soul. Dreams, good friends and yummy cakes: they're all you need in life, right? And a tiny little island wouldn't hurt either… This second delight in the blissfully sweet Songbird Café Girls series is the story of Sunny: adopted all the way from China to Little Bird Island. Sunny loves baking and drawing (who doesn't?). But she can't seem to connect with anyone. Terrible social anxiety has stopped her voice. She can't even talk to the few friends she has. Will a trip to China unlock her birdsong? Crazy cute and adorably real, this is a sweet treat for Cathy Cassidy fans.
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The Songbird Café Girls (book 2)
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Hate ads? Download Brave web browser. Fast, secure, built in ad-blocking.
Finnish company MPH Technologies got Apple sued over patent infringement. iMessage and FaceTime are infringing its patents.
Chinese carriers filter out text messages for sensitivie subjects as well as spam. Apple is not really into censoring. Enter the spam.
Animoji can now capture you sticking out your tongue. You can also FaceTime with up to 31 of your closest friends in just a single call.
Unlike other chat clients and other cloud storage platforms, Apple's ecosystem didn't link one to the other for personal backups... until now.
Google's new Chat app is not even out yet, and already being criticized for its approach and lack of encryption. Read more as to our take of why that is.
Notorious patent troll VirnetX has one more reason to celebrate, being awarded more than half a billion dollars by a US jury in its seemingly never-ending dispute with Apple. But the decision will be appealed.
It's an easy breach of privacy and all someone needs to do to get at it is to take your iPhone and ask Siri to read out your notifications.
iMessage is finally on Android, though it will take a good few moments of setup and a macOS device to get some basic features.
The iMessage app can be deleted, but, for some reason, can't be re-downloaded anyhow unless the user factory resets the device.
You can look up videos and play them back right from the iMessage thread. You can also finally share a video from the YouTube app to iMessage.
It has a new guide for best practices on the Android website and a new backup function for contacts and calendar events on Google Drive for iOS.
Sprint will be using Google's cloud servers to pass along RCS messages, — the imminent step up from SMS — but what does this mean for Allo?
One developer for Google's competing Allo app says no. Why? Platform lock-in and making sure Android users switch to iOS.
Several dozen new emoji have actually come along in this update as well as some more camera tweaking and a celebration for iMessage.
A rumor claims that Apple designers made mock-ups of what iMessage could have looked like on Android. That project may still be dead.
Google Hyperdrives to Andromeda! Will Android and Chrome finally merge? Also, no more in-house hardware from Blackberry? #PNWeekly Podcast episode 220!
It does not matter whether you send the person a message or not, it matters that you typed in that person's number on iMessage.
Not unless Apple wants to lose money. It believes that iMessage is a huge reason why people buy iPhones and iPads. What makes it different from Apple Music?
WWDC's keynote has come and gone, and with it, we have seen a glimpse of Apple's plans for the future. Not surprisingly, Apple's plans are rather Apple-centric. I know what you're thinking. "Duh, it's Apple's conference," but what I found very interesting was that of all the updates, all the new features, all the new apps we saw, there was nary a mention of Android and the 85% of the world that it owns/that owns it. Don't get me wrong, I'm not suggesting that Apple should be promoting the competition at its own keynote, but when you stop and consider what Microsoft and Google have [...]
When you buy a phone, mission one for the thing is to communicate. And with new features tacked onto the calls side and the iMessage side, we have plenty of communication going on.
New APIs for the call experience on iOS 10 can integrate plenty of neat-o features like voicemail transcription and enhanced identification of spam calls with third-party extensions (like through Tencent). If you have an iPhone for work, you can also route your personal iPhone calls through that work device.
Messages got a whole bunch of enhancements, starting with rich links that [...]
The encrypted messaging service that is currently exclusive to iPhones and iPads may expand to welcome in the people of the green bubble: Android.
Voip-Pal is looking for $7 billion in cumulative damages from the suits against the three companies or licensing agreements.
Eric Chee has developed an iMessage client for Android that's very much still in the larval stages. Maybe you can help him out?


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Neill's Four-RBI Night Lifts Stanford Over Wisconsin
March 21, 2008
Stanford, Calif. - Sophomore Rosey Neill notched four RBI and launched her 11th homerun of the year over the left center field fence, leading the No. 5/5 Cardinal softball team to a 5-1 win over the Wisconsin Badgers in the team's first game back from finals. The Cardinal improves to 28-2 with the win, and will take on Princeton and BYU tomorrow at the Stanford Invitational II.
Neill's three-run homerun and RBI double paced the Cardinal offense. Shannon Koplitz also registered a double for the Cardinal, and Erin Howe and Alissa Haber accounted for the only other Cardinal hits. Stanford outhit Wisconsin, 5-4, doing so for the 26th time this season. The Cardinal also extended its scoring streak to a program-record 30 games.
Junior pitcher Missy Penna struck out 12 batters, including the 650th of her career in the win. She allowed three hits in six innings of work, and picked up her 18th win of the year
After a 12-day break, the Cardinal came out swinging hard in the first inning. On the team's second at bat, senior Tricia Aggabao belted a ball well over the left field fence, but it soared just left of the foul pole. Aggabao later reached on an error, and Maddy Coon walked. Senior Michelle Smith followed with a ball that was hit deep, but the sky ball was caught at the left field fence. On the team's third try, Neill finally made a blast go. The sophomore ripped her 11th long ball of the season over the fence in left center, giving Stanford an early 3-0 lead.
Wisconsin got on the board in the third inning, trimming the Stanford lead to two. Left fielder Valyncia Raphael led off with a walk, and was safe at second on a fielder's choice play. A short single by Theresa Boruta loaded the bases, and Raphael scored on an ensuing wild pitch. With runners on second and third, Penna caught two consecutive batters looking to end the inning and squelch the Badger threat.
In the third inning, Neill slammed another extra-base hit to nab her fourth RBI of the night. Aggabao led off with a walk, and Neill cracked a two-out double to the wall in left center to score her from first.
Stanford added one more insurance run in the sixth inning. Koplitz doubled, and took third when the base was abandoned on a foul out to the left side. Howe stepped up with a two-out single, scoring Koplitz easily from third.
Of note, Coon's first-inning walk moved her into the top-10 on the Stanford single-season chart. The junior leads the team with 27 walks on the year.
Stanford returns to the field tomorrow for two more games at the Stanford Invitational II. The Cardinal plays a doubleheader against Princeton and BYU beginning at 2 p.m.
Football: Inside Pac-12 FootballTODAY | 6:00pm PTLive
TOMORROW | 7:00pm PTLive
Airing on:
- Pac-12 Washington
Thu 10/17 | 7:00pm PTLive
Airing on:
- Pac-12 Los Angeles


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Framing in process in Boise. Gorgeous and spacious Kelso floor plan. The build includes Oak cabinets, Snow white quartz countertop, Backsplash kitchen tile, Vinyl flooring. Four-inch baseboards, modern gray interior paint. Also room for an RV pad.
Breakfast Bar, Dishwasher, Disposal, Microwave, Oven/Range Freestanding, Pantry, Granite/Tile Counters
Fenced Fully, Irrigation Available, Sidewalks, Public Road, Finished Driveway
Frame, Hardi Type Siding, Foundation - Crawl Space
|Status Changed from Back on Market to Active
|Status Changed from Active to Back on Market
|Price Increased from $304,990 to $314,990
|Status Changed from New to Active
Realty ONE Group Professionals.
IDX information is provided exclusively for consumers' personal, non-commercial use, and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. IMLS does not assume any liability for missing or inaccurate data. Information provided by IMLS is deemed reliable but not guaranteed.
Listing information last updated on October 20th, 2019 at 12:30pm MDT.


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Alibaba offers 17,186 building angle steel products. About 59% of these are steel angles, 3% are metal building materials, and 1% are steel sheets. A wide variety of building angle steel options are available to you, such as aisi, astm, and jis.
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Famous Dishes of Jaipur
Famous Dishes of JaipurThe land of culture Jaipur has kept its tradition alive in its sweet and spicy cuisines. The glimpse Laal Bati Churma, Ghewar, Kachori, Gatte Ki Sabzi and Laal Maas is enough to water the mouth.
Dal Bati ChurmaWholesome Rajasthani meal
Food prepared for: Celebrations and functionsFamous food corner: Sindhi Camp Bus StandChokhi Dhani on Tonk RoadMajor Ingredients: Lentils (Dal)Wheat flourPowdered cerealsGhee Sugar/jaggery
A cuisine with stuffed dry fruits.
Food prepared for: Celebrations and functionsFamous food corner: Rawat Sweets Kanji Sweets Laxmi Mishthan Bhandar Major Ingredients: Dry fruits Sugar syrup Fine wheat flourGhee
NorthIndiaExcursions.comMawa Kachori
A deep-fried dessert
Food prepared for: Makar Sankranti, Gangaur and Teej Famous food corner: Makar Sankranti, Gangaur and Teej Major Ingredients: Desi gheeMaida (fine wheat flour)MilkMilk solids
Mouth- watering spicy gravy
Food prepared for: Whole day meal by allFamous food corner: NirosSharma Dhaba on Sikar RoadNatraj on MI road Major Ingredients: Besan (Gram Flour)SpicesGarlicYogurtTomato
NorthIndiaExcursions.comGatte ki Sabji
Spicy mutton curry for non-vegans
Food prepared for: Royals and now, favourite of locals Famous food corner: NirosHandi Restaurant on MI roadMajor Ingredients: Dry red chilliesRed MeatCurd
NorthIndiaExcursions.comLal Maas
North India Excursions
Address: Plot No. 78, Sector 44, Gurgaon-122002, Haryana INDIAPhone:0091-124-4932450Fax:0091-124-4932499Email : firstname.lastname@example.com: northindiaexcursions.comNorthIndiaExcursions.comContact us


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The Clever Acoustics MA 260 is ideal for installation into shops, offices and commercial premises. Featuring three microphone inputs, two aux inputs and one telephone input. MIC1 features switchable +48V phantom power and adjustable VOX priority over the other inputs. Individual gain controls for microphone and aux inputs plus controls for bass, treble and master volume.
Orders which are under 2Kg in weight and under £40.00 in value will often be sent using Royal Mail on their 2nd Class postal service. This means we can keep the cost of delivery for these small orders low.
Most of our orders are delivered using the premium courier DPD, and you can download their app to follow your delivery. Please provide a valid mobile number or email and the tracking information including a one-hour delivery slot and many in-flight options to make your delivery experience run smoothly.
All our products also have our 30 day return policy where you can return an item unused for a full refund within 30 days of purchase. All products also come with the manufacturers warranty which is a minimum of 1 year from purchase - some items have an extended warranty included.


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Disability living allowance in hospital
Both the day you are admitted and the day you are discharged count as days out of hospital.
adults (aged 18 and over)
Stops after a total of four weeks (either in one stay, or several stays, where the gaps between stays are no more than four weeks each time).
If you claim disability living allowance when you are already in hospital, it cannot be paid until you leave.
If you have a Motability agreement in force when you go into hospital, where payment of the mobility component stops, Motability should not seek to recover the vehicle for up to four weeks.
This is paid for an indefinite period as long as the other qualifying conditions are met. This applies to anyone aged under 18 on the date they were admitted for the current hospital stay.


text: prospekt Report post Posted August 31, 2007 I am trying to view my DVR system from work, and when I type the IP in Explorer, It asks if I want to install active x, I say yes, then it gives me... "Windows has blocked this software because it can't verify the publisher" I already added the site to my trusted site list. How can I unblock this?? Quote Share this post Link to post Share on other sites


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Recommended Product: 148 Pieces Resin Silicone Casting Molds and Tools Set for DIY Jewelry Decoration Craft Making Meganeopre
buy now $30.00 Features: ★148 pcs improvedversion, high quality resin silicone casting molds and tools set, perfect choice for DIY handmade lovers or thosewho are just new to resin jewelry making. ★Use your imagination,try to do some unique and special resin jewelry like the earrings, pendant, necklace, key chain, Bookmark etc. Share your handiwork with your friendsand family, enjoy happy times. It willbe a special and meaningful gift for your family, friends as well. Specifications: ★Molds […]Read more


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Extreme Drug Smuggling At AlphaDogs Post Production
October 06, 2011
AlphaDogs Post adds suspense and excitement to the underworld of drug smuggling completing post services for The Discovery Channel with a tight delivery date of just one week.
October 06, 2011
- Burbank based AlphaDogs Post Production has announced completion of post services for Extreme Drug Smuggling, a documentary that explores the underground world of drug smuggling and the extreme measures that are taken by drug traffickers to smuggle drugs into the United States. The show aired on the Discovery Channel in September.
Post Producer, Scott Young has been a long time client of AlphaDogs Post Production. Young called on the AlphaDogs team once again knowing that he could be assured of seamless on time delivery, even with a challenging turnaround time of just one week. Young comments. "In spite of any obstacles, AlphaDogs delivered the look and sound we wanted to achieve. Quality was not sacrificed due to time constraints and I was extremely pleased with the final delivery of the project."
Color correction and conform was handled by Online Finishing Editor, Sean P. Keenan using the AVID Symphony 5.5.3 . A streamlined workflow was crucial with the delivery date less than one week away. Conforming sequences required matching the documentary's extensive use of archival footage from law enforcement with footage shot on location. This meant extra attention to detail in the color correction process to seamlessly match various formats of footage. Using GenArts Sapphire 3 Effects Keenan was able to add or remove grain and noise as needed to match archive footage to production footage and make it less jarring to the viewer. Varying frame rates and resolutions were also converted to meet network specifications.
Re-Recording Mixer, Erik Valenzuela completed the audio mix for the documentary mixing in Pro Tools 9. One of the challenges that presented itself during the mix was the poor audio quality in the interviews. Valenzuela used Izotope RX and RX de-noiser to repair the audio, removing any unwanted sounds while restoring any clipped audio. Powerful music was used to drive the pace of the show, along with layers of sound effects to create a feeling of suspense while adding excitement to action sequences. AlphaDogs extensive sound library was utilized to create realistic sounds of Columbian soldiers talking amongst one another, jungle ambiances, and motorboat effects as the soldiers travel deep into the mangrove swamps in search of drug cartel camps. Valenzuela comments, " I mixed the show in a way that would be appealing to both me and the audience in creating an entertaining and educational story." Facing a short turnaround, the use of Waves compression, equalization, and other tools on a Pro Tools 9 system were used to assure delivery of quality audio under a tight deadline.
Extreme Drug Smuggling takes an inside look at the sophisticated methods cartels and drug traffickers are using to import marijuana, cocaine and heroin. Billions of tons of narcotics are smuggled into the United States every year. Anything from submarines to super tunnels, ultra lights, and go fast boats, drug traffickers will risk their lives and the lives of others and have no limits with the drastic measures they will take to make a profit.
Extreme Drug Smuggling is produced by Discovery Studios LLC for The Discovery Channel.
About AlphaDogs: AlphaDogs is a full service post production company. Operating in the heart of Burbank's media district, AlphaDogs offers state of the art editing bays, color correction, audio mixing, visual effects, production offices and equipment rentals. To learn more http://www.alphadogs.tv
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What's the most widely used playground ball in the country? Voit® Playground Balls. Constructed of 2-ply rubber with a textured surface. Suitable for all low impact activities, and especially good for younger kids who are learning ball handling skills. Easy to grip and throw, and has the right amount of bounce for most games played at school, in the backyard, or at a rec center. When you need a good value for your facility, opt for these Voit Playground Balls.
- The most widely used playground ball in the country!
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Material 1521 SKU GRP20156 Product Id (PID) 56747 Brand Voit Ship Method Ships FedEx Manufacturer Part Number N/A
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Day of the Dead recipe: Calabaza en tacha (candied pumpkin)
- 1 4-5 lb pumpkin
- 8 cinnamon sticks
- Juice of 1 Orange
- 4 cups water
- 2 lbs brown sugar or raw sugar
DAY OF THE DEAD: Landing page | 2016 events | Where to shop for Dia de los Muertos | History | Crafts | Recipes | For teachers and students
Cut the pumpkin into 3" squares. Remove seeds and strings. With a sharp knife make diamond designs over the pulp.
Put the sugar in a pan with the cinnamon, orange juice, and water. Bring to a boil and stir until the sugar has dissolved.
Place the first layer of pumpkin pieces skin side up in the pan. Place the second layer pulp side up. Repeat as necessary. Cover and simmer. The pumpkin pieces are done when they look golden brown and the pulp is soft.
Let cool and serve with the syrup. You can also add cream if you prefer.
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The frequencies embedded into each NeuralSync™ audio integrate three audible tones with a fourth subliminal pulse. This inclusion of both audible and subliminal entrainment engages brainwaves far more efficiently than single protocols such as standard meditation practices, binaural beats or isochronic tones. Because this waveform is also balanced, it compels both sides of the brain into hemispheric synchronization much more easily and effectively than other methods.
Meditation enhancement: There are several companies that sell brainwave entrainment sessions specifically designed to enhance meditation. The sounds provide a stimuli to focus on during the meditation, and the brain waves naturally shift towards the frequency provided. Whether meditation is actually enhanced by brainwave entrainment is a subject of debate. However, advanced meditators commonly experience brainwave synchronization – which the right and left hemispheres display the same frequency brain waves. While there are scientific benefits of meditation, it is unclear as to whether they are enhanced, hindered, or unaffected by adjunctive brainwave entrainment.
I just want to write another email about how happy I am with your product, Equisync I, or the alpha waves. I dont think I have ever been so relaxed in my entire life. When I get sink into the state, it feels like a huge electric blanket is pulsing through my body, a really warm, swirling feeling, and my mind is very inactive. I am a meditator without your product. I am able to enter witness consciousness fairly easy on my own sometimes during the day in activity. This isnt the heart oriented feeling of bliss or expansion, but it still is great for the body/mind. This is great though, as it seems to fully relax me. I still believe, that for one to really see dramatic results, meditation should be a way of life. Considering how many of us, spend most of our day unconscious, not aware of the witness or the self, an hour a day is better than nothing, but would be best to be proactive during the day, watching. Keep up the great work and thank you for your product and research.
Hi Ulka, thanks for your compliment on my article. Unfortunately, I haven't come across any studies or much discussion about the problem with habituation and isochronic tones and how to overcome it. The consensus among experienced users is to regularly change the frequencies and music soundtracks you listen to. Adding music to the tones does change the waveform you are stimulated with, so that's one of the main reasons why I provide different soundtracks for my isochronic tones sessions. I have released some tracks which use amplitude modulations in the music, instead of isochronic tones. It might be worth giving them a try if you haven't already. I have them in a playlist on YouTube https://www.youtube.com/watch?v=Lj5tHl2cuWw&list=PLveg0IEcZWN6OIRZyLkv0BJADY7Q6xFCl.
So what happens when the mind is entrained with a sound or vibration that reflects the thought patterns? When the mind responds to certain frequencies and behaves as a resonator, [there] is a harmonic frequency that the mind can attune to … slower tempos have been proven to decrease heart and respiratory rates, thereby altering the predominant brain-wave patterns.
In the past few issues of the Advocate Voice Newsletter and the Fibromyalgia & Chronic Pain LIFE magazine, we have offered ideas about several forms of cognitive behavior and mindfulness information. In the chronic pain community these techniques combined with other therapies, including medications and alternative modalities, can help people sleep, function, relieve stress from pain and improve their quality of life. This month's app, Brain Wave, 30 Binaural Programs, is another tool to help introduce the idea of using your mind to help control pain and relieve stress.
I also believe that the dangers of brainwave entrainment should be further explored as well. There are relatively vague benefits, but it remains unclear as to whether entraining certain frequencies may be detrimental to performance or induce harm. Despite the fact that brainwave entrainment has existed for a long term, it remains an understudied niche in neuroscience.
My name is [name removed] and I purchased the full Equisync set about 2 years ago and I'm very happy with this product. I still feel and notice euphoric and life changing effects to this day and I'm so grateful for this fact. I continue to follow the research on this subject and know that as science and technology advances a more quality product can be produced.
I'm working as a consultant for a new and growing holistic wellness company. I am responsible for determining which products would be the most advantageous for both our patients and for retail sales. I have personally purchased the Equisync I CDs to test them. My daughter suffers from major anxiety. The CDs helps her to relax and be less anxious. I tried it myself one time and it was very effective at putting me into a deep meditative state. I believe that your product works and I would like the wellness company to carry Equisync for patients to use and purchase.
Regular production of Alpha brainwaves ensure that your immune system stays in top shape. This is made possible since they're able to keep the body relaxed, thus reducing the chances for stress to build up. As a result, your body doesn't end up producing harmful chemicals which can harm your immune system. By keeping anxiety and stress at bay, Alpha brainwaves reduce your chances of having to deal with stress-induced or anxiety-related sickness.
Use Holosync® to accelerate the process (our data tells us that Holosync® creates the benefits of traditional meditation about 8x faster, but without spending several hours each day). Holosync® is faster, and it is easier. And, because you begin, the first time you listen, meditating like a 30+ year veteran, you see results quickly. Finally, Holosync® feels so good, and in fact causes you to feel good for the entire day when you use it, that the problem of getting yourself to meditate each day disappears.
When the brain is stimulated with pulsed sounds (neuro-electrical activity via the nerves originating from the ears), the overall activity of the brain will respond to and align with these pulses. By selecting the desired rate, the brain — via the frequency following response (entrainment) — can be naturally induced towards the selected brainwave state.
Because of the way they are created, there may be a positive benefit from listening to binaural beats without considering the brainwave entrainment aspect, but I haven't seen any research on that. I first discovered brainwave entrainment through binaural beats about 10 years ago now, but they didn't do anything for me. So I've never been a regular user of them. I believe isochronic tones are a more effective way to produce hemispheric synchronisation because they produce a much stronger response in the brain
FEND OFF negativity, stress or tension in any form – It's no great mystery: Successful people are greater prey for negativity, outside criticism, bitter bystanders, and armchair critics. Jealousy is a powerful emotion. But what if you possessed an emotional "force field" toward this nonsense, and you remained strong and focused regardless what others said? Imagine you being unstoppable...
As somewhat of a modern mystic, I have studied altered states of consciousness, but due to my monkey mind, I have only been able to experience them to a very minor degree. I have tried so many methods of meditation to little avail. But I became aware that I would not be able to progress in my spiritual life if I could not achieve at least a modicum of success in meditation.
No side effects have been reported from brain entrainment use. Most producers of the technology warn against the use of brain entrainment by children under age 18, people with seizure disorders, and pregnant women. Studies have not been conducted on these populations to date. Additionally, (and this goes without saying) it is suggested that you do not drive while listening to brain entrainment due to the relaxing effect.
Also, don't you think that the inherent hemispheric synchronization using binaural beats might be a positive benefit within itself? While it's true that the huge majority of us use both sides of our brains most of the time, it's also true that many of us are a bit polarized to one side or the other in general, or when doing a particular kind of activity or focus. I've found stimulating a more equally and consistently whole brain activity has it's own benefits other than the entrainment aspect.
The phenomena of brainwave entrainment was first described in the scientific literature in 1973 by Gerald Oster in results published in an article in Scientific American entitled, "Auditory Beats in the Brain". He showed that a specific brainwave could be induced when a person heard two separate, but closely related, sound frequencies, one in each ear. He discovered that when the frequencies heard by each ear differed by about 10 hertz, the brainwave pattern of the person hearing the sound would synchronize to the difference between the two frequencies. For example, if the person heard a 410 hertz sound in one ear and a 400 hertz sound in the other ear, their brainwaves would stabilize at the difference between the two, or 10 hertz. This technique is called binaural beats, and it is a fundamental principle of brainwave entrainment methods.
Jump up ^ Bittman, B. B., Snyder, C., Bruhn, K. T., Liebfreid, F., Stevens, C. K., Westengard, J., and Umbach, P. O., Recreational music-making: An integrative group intervention for reducing burnout and improving mood states in first year associate degree nursing students: Insights and economic impact" International Journal of Nursing Education Scholarship, Vol. 1, Article 12, 2004.


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Join us Saturday, August 24th in
What: After thirty years, celebrating the Gesher journey
When: Saturday, August 24th, at 4pm
Where: Gesher—A Bridge Home 10701 SW 25th Avenue
Bring: Tell us your Gesher story.
So, what are we looking for in a Gesher story? We believe that for the last thirty years, Gesher has swum upstream culturally. It has taken aim at helping empower its participants to generate home, whether single or with family or divorced. We've wanted to provide a home that inspires other homes. We've taken aim at a culture, in America, whose sociology is all about loneliness and have been dedicated to a core value of welcoming the stranger. This is antithetical to the core value that most Americans convey to their children. i.e., that strangers are primarily dangerous. We've benefited from this tremendously: our children have grown up interacting with so many strangers becoming friends. Life for them, and us, became a village that has recognized their passion and gift and furthered their well-being and their self esteem. To Jews who are primarily Jews without positive memories, we've aimed to provide a deeper sense of belonging, primarily because we've found that these Jews often feel like strangers in a strange land. We've aimed at providing a different context for their feeling like strangers, and a grounded opportunity to further explore and become involved with the life of Portland's Jewish community. Gesher has been a Bridge Home, in at least two meanings of the word.
So, here's where Gesher stories begin, for us...Did you experience welcome in our home? Did it ever nudge you in the direction of a deeper sense of belonging? Did you ever find friendship at our table? Did you feel any of this deeper sense of belonging? Did we help you see that being Jewish was part of an important journey in this world, with amazing resources (spiritual, intellectual, communal)? Were there particular needs that you experienced coming to Gesher that influenced your response?
We will provide a feast!
Rabbis Gary and Laurie


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A Korean Christmas, and a grand one
Editor: Here's a Christmas tale from a forward trench line in Korea, 1952. In one area, in December 1952, the trenches of the 1st Marine Division ran along the forward crest of knolls 50 to 60 meters in height. The lines were interrupted by a shallow gorge through which ran a dry creek bed, and a lone, small pine tree. It was the only tree to be seen. Artillery and mortar fire had lain all the ridges and rises totally barren; not even a blade of grass.
The family of a Marine had naively sent him Christmas tree decorations. They were considered, at the time, to be as useful as a hair curler. But as Christmas approached, the small pine tree attracted attention. On Dec. 23 in the dark of night, two Marines crept out and decorated the tree with bulbs and a string of lights. They ran a wire from the lights back to the base of the reverse slope of one of the knolls. The company supply sergeant provided a small gasoline field generator.
At midnight Christmas Eve, the Marines fired the generator, and the pine tree burst into light, and for a few short minutes became a symbol of home and Christmas for several dozens of Marines.
All was silent, then a Chinese rifle shot, then another, and several more ... silence again. Then the Chinese turned a machine gun on the tree and destroyed it.
The 12 to 15 Marines sheltered behind the knoll roared with laughter, and then quietly began to sing Silent Night. As their voices reached a crescendo, a roar erupted from the throats of the Marines manning the trench lines shoulder to shoulder along the knolls.
It was a grand Christmas.
St. Augustine