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Waterproof to 165 feet, the Versa handles swimming as well as any other exercise, with the screen surprisingly visible underwater. As is standard with many other non-smartwatch Fitbit models, heart rate tracking is built in, which allows for detailed sleep tracking. There's no GPS, though — if you want to track your running route, you'll need to carry your phone or pay the extra for the Ionic model.
Several of them also now support wireless charging which is hugely valuable as you avoid adding yet another cable and cradle to your dresser. Wireless charging pads are on the market that will charge your compatible iPhone and watch at the same time, and Apple is set to release its own official charging pad dubbed AirPower. Wireless charging is also available for Samsung smartphones and smartwatches.
A smart watch is nice to have and it can be a neat buffer when deciding if you want to answer an incoming call or let it go to voicemail. Smart watches with apps for fitness and travel are also a lot more convenient in some cases than having your smartphone. However, if you prefer to use your iPhone for these and other activities, you probably won't get much more out of a smart watch.
As far as the number of sports available to track: while it's more of the same, there are some notable exclusions - like golf tracking and open water swimming (pool swimming is a there though). Heart rate monitoring is decent if not class-leading, and it won't keep you waiting around for a GPS signal. There's also all the stress tracking goodies from Garmin's fitness trackers, too. As multi-sport smartwatches go, this is the best in our eyes, and builds on all the good work Garmin did with its previous iterations.
The claim to fame on the Ticwatch Pro is battery life. The Pro offers up to 30 days of battery on a single charge. Of course, that all depends on how you use it. Mobvoi's trick to improve battery life comes with the addition of a layered screen that acts as two displays. One is designed for use when the watch is idle, only showing crucial information such as the time to sip power. Under that is a standard OLED display that delivers the full Wear OS experience.
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Yes, it can monitor your health and fitness. You should choose one that has a pedometer to count your steps. An accelerometer is helpful in determining acceleration. Acceleration can be used to detect when you fall. A heart rate sensor can be used to monitor your heart beats. Some will report the amount of calories you consume and even display a report of your health at day's end.
Yes, it can monitor your health and fitness. You should choose one that has a pedometer to count your steps. An accelerometer is helpful in determining acceleration. Acceleration can be used to detect when you fall. A heart rate sensor can be used to monitor your heart beats. Some will report the amount of calories you consume and even display a report of your health at day's end.
The hardware is now "swimproof" with improved water resistance and there's also now a heart rate sensor. Those work with the new Google Fit app to improve the fitness experience from your watch. Further, the Falster 2 has built-in GPS and NFC as well. This opens up Google Pay functionality for the watch for mobile payments in-store. Of course, Wear OS is still at the center of the experience, and the whole thing runs on the Qualcomm Snapdragon Wear 2100.
Smartwatches, like smart phones, can also run apps, via your smart phone or right on the watch. These include health and fitness apps (thus the comparison with activity trackers), apps that control functions such as music and the camera on your phone, navigation apps, and more. Because most smartwatches have open software platforms (at least so far), developers are coming up with new and innovative apps that can increase the functionality of the devices.
Two watches from LG, the Watch Sport and Watch Style, were designed in collaboration with Google to launch Android Wear 2.0. The Sport is loaded with features, offering integrated GPS, LTE calls and texting (sharing a phone number with an Android phone), a speaker, a heart-rate monitor, two buttons, a rotating crown, and NFC support for using Android Pay directly from the watch. Reviews, however, suggest that the Sport suffers for those add-ons in thickness, comfort, and appearance. The Style, for $100 less than the Sport, is thinner and more comfortable; it offers Bluetooth and Wi-Fi but has a look that The Verge's Dan Seifert describes as "kind of cheap" with a "homely design." Neither model is easy to find at online vendors, especially in all colors.
Despite that, it's a very competent Android Wear 2 watch. What's more interesting, however, is the concentration on fitness.While it features all of the necessary sensors to track running, cycling and swimming, our initial testing has revealed the Huawei Watch isn't the stellar performer we hoped it would be. Which is a shame, because emphasising the fitness element was exactly the right thing for Huawei to do, and hopefully the company can improve its fitness tracking software updates.
The Misfit Vapor was originally launched with a proprietary operating system, but that was ditched for Android Wear 2.0. The Vapor has a 1.39-inch AMOLED display, Snapdragon Wear 2100 processor, 4GB of storage, 512mb of RAM, and a heart rate sensor. Those specs are fairly standard for Android Wear, but the Vapor also includes 5ATM water resistance which is a huge plus, and an assortment of software features added by Misfit.
The launch of Samsung's Gear S smartwatch was covered by the media in late August 2014. The model features a curved Super AMOLED display and a built-in 3G modem, with technology writer Darrell Etherington stating on the TechCrunch website, "we're finally starting to see displays that wrap around the contours of the wrist, rather than sticking out as a traditional flat surface." The corporation commenced selling the Gear S smartwatch in October 2014, alongside the Gear Circle headset accessory.[72] At IFA 2014 Sony Mobile announced the third generation of its smartwatch series, the Sony Smartwatch 3 powered by Android Wear.[73] Also, the Fashion Entertainments' e-paper watch was announced.[74]
The MetaWatch M1, like the Cookoo 2 and Martian Notifier, is a basic smartwatch. It shows alerts for texts, e-mails, social media updates, calendar appointments, weather, and Caller ID, and can control your phone's music app. The notifications are configurable in terms of what you are alerted to and how: whether via a vibration or on the watch's display. Also built in are a timer, a stopwatch, and an alarm
"Sport watch" functionality often includes activity tracker features (also known as "fitness tracker") as seen in GPS watches made for training, diving, and outdoor sports. Functions may include training programs (such as intervals), lap times, speed display, GPS tracking unit, Route tracking, dive computer, heart rate monitor compatibility, Cadence sensor compatibility, and compatibility with sport transitions (as in triathlons). Other watches can cooperate with an app in a smartphone to carry out their functions. They are paired usually by Bluetooth with a smartphone. Some of these only work with a phone that runs the same mobile operating system; others use a unique watch OS, or otherwise are able to work with most smartphones. Paired, the watch may function as a remote to the phone. This allows the watch to display data such as calls, SMS messages, emails, calendar invites, and any data that may be made available by relevant phone apps. Some fitness tracker watches give users reports on the number of kilometers they walked, hours they slept, and so on.
Smartwatches, like smart phones, can also run apps, via your smart phone or right on the watch. These include health and fitness apps (thus the comparison with activity trackers), apps that control functions such as music and the camera on your phone, navigation apps, and more. Because most smartwatches have open software platforms (at least so far), developers are coming up with new and innovative apps that can increase the functionality of the devices.
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That same attractive stainless steel design is here. The 240 x 240 pixel display at the heart of the body is by no means the brightest or most vibrant you'll find, but crucially delivers strong visibility in most workout conditions whether you're sweating it out indoors or outside. However, there is no touchscreen or touchpad here, you'll have to resort to pressing some buttons - that could be a deal-breaker for some, but we're sure it won't be a massive one for most.
The Huawei Watch 2 comes into its own if you're looking for a smartwatch that can double as a sports watch, thanks to built-in GPS and a heart rate monitor on its rear. Use the 4GB of built-in storage to save your Google Play Music playlists offline and you can pair Bluetooth headphones for a phone-free experience. The Huawei Watch 2 will work with Huawei's own suite of fitness apps, Google Fit, or other third-party apps such as Strava, offering excellent choice.
If you're trying to decide which one is right for you, allow us to help. The Versa is smaller and looks good on most wrist sizes, while the Ionic is probably best for large wrists. The other main difference is GPS connectivity — the Ionic comes with built-in GPS, while the Versa does not. However, you can pair it with your smartphone if you don't mind bringing it with you on a run.


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The tough love and accountability hovered over Julius Randle throughout his childhood. He grew up in a single-parent household where his mom ensured he studied well enough to maintain straight A's. Randle played for an AAU team named the Texas Titans that included comprehensive workshops involving media training, etiquette tips and Bible study. And Randle has clung to these mentors both for guidance through adversity and for staying grounded through success.
Yet, that strict upbringing hardly compares to what Kobe Bryant has offered the Lakers' rookie all through training camp. Both Bryant and Lakers coach Byron Scott talked to Randle, saying he has the potential to become an NBA All-Star one day IF he mimics Bryant's work ethic. If not? Randle will just become another forgotten NBA player.
"It means he can't [bleep] it up." Bryant explained in more vulgar terms following the Lakers' 98-91 preseason victory over the Utah Jazz on Sunday at Staples Center.
Once the initial laughter from reporters around him subdued, Bryant then offered another punchline. This one came at the expense of ESPN recently ranking him as the NBA's 40th best player after appearing in only six games last season because of overlapping injuries to his left Achilles tendon and left ankle.
"If you [bleep] this up, you're a really big idiot," Bryant said. "ESPN are idiots, but you're really a big idiot if you manage to [bleep] this up."
Once his press conference ended, Bryant said, "you're welcome" to this reporter, an obvious reference to his series of Nike commercials aired two years ago promoting the "Kobe System." Those obscure albeit creative commercials featured Bryant explaining to celebrity friends how abstract concepts can lead them to the next step toward greatness.
It appears those lessons have already filtered down toward Randle. His eight points on 4-of-8 shooting and five rebounds in 20 minutes off the bench against Utah reflected his most polished version of his potential. Randle sank mid-range jumpers. He displayed sharper defensive awareness. Randle showed off his ball-handling abilities. Bryant and Scott have implored Randle to excel in all these areas.
"It's for me to mess it up," Randle said with a laugh as he recalled Bryant's message. "Kobe said you can't mess it up unless you want to. I intentionally have to mess things up."
That is because the Lakers have expected plenty from Randle after selecting him seventh overall in this year's draft. The Lakers have not pinned him as their rebuilding cornerstone. Even with Randle's potential as a bruising forward capable of producing nightly double doubles, the Lakers acquired veteran Carlos Boozer off the amnesty wire. Lakers coach Byron Scott has also granted the starting power forward spot to Boozer, whose 19 points on 6-of-12 shooting, nine rebounds and six steals reflected his strong post play and surprisingly effective defense.
But the Lakers have wanted to mold the 19-year-old Rookie in their image. Through three weeks of training camp, Scott has constantly critiqued Randle's development. Scott has pointed out Randle's subpar conditioning. Scott mentioned two weeks ago that Randle "looked lost" on both defensive rotations and in offensive sets in most of the Lakers' preseason loss to Golden State. This past week, Scott questioned Randle's effort level again and made him the face of the Lakers' frontcourt inconsistently communicating during defensive pick-and-roll coverages.
After Randle's latest performance, Scott provided his strongest endorsement yet.
"I thought Julius came in and played great in the second half," Scott said. "His effort was great. His communication on the defensive end was much much better. Offensively, he was really good. He made some mistakes, but it wasn't because of lack of effort. It's the way he has to play."
Randle has taken Scott's criticisms in stride. Randle took Scott's praise the same way.
"I'm not worried about comments or anything," Randle said. "I just want to do my job."
He pointed out he became used to playing under such a pressure cooker at the University of Kentucky. Randle remembered how Wildcats coach John Calipari constantly dissected his game. He responded to such feedback last season with a nation-leading 24 double-doubles. Randle also reported Calipari and associate head coach Kenny Payne recently implored him during his rookie hiccups to "keep fighting."
So when Lakers general manager Mitch Kupchak recently asked Randle how he was holding up, Randle insisted not to worry.
"Instead of being frustrated and down when my name is called, I'm excited and ready to go," Randle said. "I'm ready to bring that energy and bring good vibes. My head is mentally in a good place."
With that mindset, Randle offered some promising moments.
After sitting out the entire third quarter, Randle opened the fourth quarter swatting away Rodney Hood's shot attempt. Randle then canned an open 21-foot jumper. A minute later, Randle attacked the basket. He then sank two consecutive mid-range jumpers between 14 and 19 feet. Randle endlessly exploited mismatches on Utah's Steve Novak.
"The game is so much easier for him when he just takes the shot," Bryant said. "When guys back off him and their hands are down, just shoot it. He's working on it a lot in practice. The better he gets at it, the more unstoppable he'll become. He can do pretty much everything on the floor."
That's for sure.
For all the comparisons Randle has drawn to Memphis' bruising power forward Zach Randolph, Lakers forward Ed Davis noticed that Randle has mirrored more of the modern version of Lamar Odom. Just as the former Lakers forward interchanged roles as a post player, facilitator and ball handler, Randle has provided the same job description.
"It's all about putting pressure on the defense when you can outrun the bigs and have the ball too," Randle said. "That's what Coach wants me to do every time I get the rebound. I'm pushing the ball and making plays. I've been doing it my whole life so I'm comfortable with it."
So much that it appeared Randle actually waved Bryant off from bringing the ball up the court on one play. It appeared Randle motioned to Bryant that he felt comfortable taking on that responsibility.
"I don't know if it was Kobe or who it was," said Randle, when asked if he waved Bryant away. "When I get the rebound, I was ready to push it and go."
Yet, Randle hardly looks like the finished product.
Scott observed he would like Randle to play more "under control" when he handles the ball. During Saturday's practice, it appeared clear that Randle did not perform basic stretches properly. Randle has a full taxing NBA season awaiting him that will entail physical opponents eager both to stop him and score on him.
And, of course, Bryant and Scott will continuously offer honest and biting appraisals, a test Randle will have to prove he can successfully pass over and over again.
"That's what we're hoping that we get this type of effort and energy every single night," Scott said. "That's what he has to do to continue to grow as a basketball player. "Obviously he has it in him and a world of talent. It's a matter of him having that consistent effort every night."
Julius Randle eager to thrive with Lakers' support
Lakers' Julius Randle accepts Byron Scott's criticism
Byron Scott believes Julius Randle "looked lost" in Lakers' preseason loss to Warriors
Follow L.A. Daily News Lakers beat writer Mark Medina on Twitter and on Facebook. E-mail him at email@example.com


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Hey everyone!
I'm back with my first Autumn post of the year and I can't lie, I'm probably more excited than I should be. Maybe not, I don't know but this week has been a week of Autumn firsts; I wore jeans for the first time since the start of summer, had my first hot chocolate since literally last winter and wore knitted jumpers for the first time since about February. So, it's officially Autumn, right?
I did a huge (and I mean HUGE) AW17 shop in Topshop, Asos and Bershka with my birthday money and this bright red/orange jumper from Pull & Bear but on Asos was one of my absolute favourites. I would have never gone for this colour even early this year because I thought I wouldn't suit it, I like it on other people and always wished to own a red cable knit. Haha! But I really do love this and know I will get so much wear out of it this Autumn/Winter.
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Have a lovely rest of your weekend!


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Published: 15:28, 14 March 2019
| Updated: 15:54, 14 March 2019
A training exercise had to be interrupted while a police dog helped officers uncover suspected class A drugs following a vehicle stop and search.
Officers on patrol from the Swale Community Policing Team requested a car to stop in Queenborough Road, Halfway, as they suspected it was involved in supplying drugs.
The stop was made shortly before 9.30am yesterday.
By coincidence Kent Police dog Sonny, a seven-and-a-half year old springador – a mix between a springer spaniel and a Labrador retriever – was training nearby and was able to help officers search the car.
A wrap of suspected heroin was uncovered.
A member of the public also handed over a bag containing money and suspected heroin after reportedly seeing it be thrown from the car.
The vehicle was seized and a 26-year-old man, of no fixed address, was arrested on suspicion of possessing class A drugs with intent to supply.
He has since been released, while inquiries continue.
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1912 Max Rigot Wrestling Postcards Set and Checklist
'It's In The Details'
|Max Rigot Postcards
|3 1/2″ x 5 1/2″
|Black and White
|Number in Set
1912 Max Rigot Postcards Overview
The Max Rigot postcards set featured wrestlers of the pre-war era. Notably, the set really focused on two individual stars in George Hackenschmidt and Frank Gotch.
The postcards were black and white, using real images of the two grapplers. They have mostly thin white borders but a few have thicker, larger ones on the sides.
A few other wrestlers are included in the set but Hackenschmidt and Gotch are the focal points. At least one of them is on every postcard and they are facing off against each other on a couple of them. Gotch is on eight postcards while Hackenschmidt is seen ten times.
Each postcard is numbered along with the short caption it is given.
1912 Max Rigot Postcards Checklist
- Gotch and Hackenschmidt in ring / Referee Smith
- Frank Gotch
- One of Gotch's Favorite Holds
- Gotch and His Trainers
- Frank Gotch
- Gotch & Hackenschmidt & Referee Smith
- Hackenschmidt's Corner
- Gotch in a Practice Bout
- Gotch's Corner
- Hackenschmidt
- Hackenschmidt (front view)
- Hackenschmidt Displaying his Wonderful Muscles
- Jacob Koch, Hackenschmidt, Americus, Dr. BF Roller
- Hackenschmidt Wrestling with Dr. Roller
- Hackenschmidt and Americus Wrestling
- Hackenschmidt Wrestling with Dr. Roller
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Controversial release, transfer decisions involving Canadian murderers
CTVNews.ca Staff
Published Thursday, October 4, 2018 4:11PM EDT
Last Updated Friday, October 5, 2018 11:07AM EDT
Canadians might expect that people who commit murders will serve lengthy sentences in prison or high-security psychiatric facilities.
But that is not always the case.
CTVNews.ca looks at several high-profile murder cases that resulted in controversial releases, transfers or paroles.
Terri-Lynne McClintic
Terri-Lynne McClintic was convicted of first-degree murder in the kidnapping, rape and murder of eight-year-old Victoria (Tori) Stafford in 2009. She was sentenced to life in prison with no chance of parole for 25 years.
But late last year, McClintic was transferred from the Grand Valley Institution for Women in Kitchener, Ont., to an Indigenous healing lodge in Saskatchewan. Tori's father, Rodney Stafford, said he didn't learn of the transfer until months later.
The controversial transfer became a hotly debated issue on Parliament Hill, as the Conservatives demanded that the Liberal government reverse the correctional officials' decision. Critics of the transfer said a convicted child killer belongs in a high-security facility, not a healing lodge.
Tori's father said the decision to transfer McClintic should be seen as a "full-out mistake" and a moral issue, rather than a political one.
Elizabeth Wettlaufer
The southern Ontario nurse convicted of murdering eight seniors in her care received a life sentence for her crimes in June, 2017.
But family members of some of her victims learned more than a year later that she had been transferred to a psychiatric hospital in Quebec.
Daniel Silcox, whose father was one of Wettlaufer's victims, said he was "conflicted" about her transfer to what he believed was a facility with recreational facilities and gardening.
But a spokesperson for Public Safety Minister Ralph Goodale said that Wettlaufer was transferred to Pinel Institute in Montreal, "a maximum security forensic psychiatric facility" where "offenders there are kept under lock and key."
Goodale's office said offenders have no computer access at that facility and can only watch TV in one common room, with staff present.
Matthew de Grood
Matthew de Grood was found not criminally responsible for killing five young people at a Calgary house party in 2014. Court heard that he was suffering from a mental disorder when he attacked and killed Zackariah Rathwell, Jordan Segura, Kaitlin Perras, Josh Hunter, and Lawrence Hong.
This week, the Alberta Review Board decided to move de Grood from a secure psychiatric facility to the Alberta Hospital in Edmonton where he could be granted supervised day passes. De Grood's lawyer said that his client has been a model patient, who expressed remorse for the killings.
But the victims' families have opposed the move, saying de Grood should never be re-integrated into the community.
Penny Boudreau
Penny Boudreau, who was sentenced to life in prison for killing her 12-year-old daughter Karissa in 2008, was recently granted escorted leaves to attend church.
In its June 28 decision, the Parole Board of Canada approved Boudreau's application for four escorted temporary absences from prison over the course of one year so she can attend church.
Karissa's father told CTV Atlantic that he was shocked by the parole board's decision.
During Boudreau's sentencing hearing in 2009, court heard that her live-in boyfriend had given her an ultimatum and told her to choose between him and her daughter. Boudreau strangled her daughter with a piece of twine and reported her missing.
Vince Li
In a killing that shocked the country a decade ago, 22-year-old Tim McLean was beheaded on a Greyhounds bus in Manitoba by a fellow bus passenger.
The man arrested in McLean's gruesome death, Vince Li, was found not criminally responsible for the murder, on the account of his schizophrenia diagnosis.
Li, who now goes by the name Will Baker, received an absolute discharge in 2017, after Manitoba's Criminal Code Review Board decided he was no longer a "significant threat" to public safety.
A lawyer for the McLean family called it "a travesty of justice."
Kelly Ellard
Two decades after the brutal beating and drowning of 14-year-old Reena Virk in British Columbia, her killer was granted conditional approval for day parole in 2017.
Kelly Ellard, now in her mid-30s, was granted day parole for six months, on the condition that she complete a residential treatment program for substance abuse.
Even as it granted the conditional parole, the two-member panel said Ellard had spent years "lying about the facts" and minimizing her role in the "heinous" crime.
Court had heard that Ellard, then 15, and several other teens swarmed and beat Virk before Ellard and a teenage boy smashed her head into a tree and held her underwater until she drowned.
Ellard was allowed conjugal visits with her boyfriend in prison, and had a child as a result of that relationship.
Young offender who murdered her family
A woman who was only 12 years old when she participated in the murders of her entire family in Medicine Hat, Alta, served an 8 ½ -year sentence before being released in 2016.
The woman, who cannot be named under the Youth Criminal Justice Act, is believed to be the youngest person ever convicted of a multiple murder in Canada.
She served four years in a psychiatric institution and 4 ½ years under conditional supervision in the community.
Before she was released, the judge told the woman that she had made enough progress that her family "would be proud."
Jeremy Steinke, the woman's much older boyfriend at the time of the murders, was also convicted in the killings of her mother, father and younger brother.
Karla Homolka
In what was dubbed "the deal with the devil," Karla Homolka made a notorious plea bargain with prosecutors and received a 12-year sentence for her role in the horrific murders of Ontario schoolgirls Kristen French and Leslie Mahaffy, in exchange for her testimony against then-husband Paul Bernardo.
Homolka had told investigators that Bernardo abused her and forced her to take part in his crimes. But videotapes later surfaced showing that she had a more active role in the torture and killings of the young girls as she'd claimed.
Homolka was released from prison in 2005. She tried to escape media attention by changing her name and eventually moving to the Caribbean. But a Canadian journalist tracked Homolka down in 2012 and revealed that she was married, with three children.
More recently, Homolka made headlines after it was revealed that she was living in Quebec and had spent time with students at her children's Montreal school.
With files from The Canadian Press and CTVNews.ca's Jackie Dunham
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In elementary school, the Ivrit Tal AM curriculum is designed with the understanding that the best learning environment is one in which knowledge is acquired through a variety of activities using each of the five senses. In addition to studying from textbooks, students use music, games, art projects, singing, stories, and visual aids to learn the Hebrew language. This program creates a visual and auditory Ivrit environment in the classroom so the students speak, listen, read, and write in Ivrit.
In middle school, the NETA curriculum is designed to give students a basic knowledge in all Hebrew language skills (speaking, listening, reading and writing). Students will be able to clearly read, listen to and interpret messages in Ivrit from multiple sources such as poems, songs, articles, interviews, stories, short movie clips, midrashim, agadot and Tanach. Students will be able to synthesize and evaluate these sources in creating and forming new ideas, solutions and theories. Special emphasis will be placed on listening and speaking activities. Students will listen to stories and conversations on CDs, will have to answer questions, summarize and even re-enact them in class, based on listening alone.
First Grade
Students learn basic Ivrit vocabulary and sentence structure relating to their daily life at school. Vocabulary words include items in the classroom, weather, classroom instructions, and holiday related words. Sentence structures include nominal sentences (משפט שמני), question form, and command form using שם פועל. Students develop linguistic awareness and listening skills using rhymes, songs, and movements.
At the end of first grade, students will be able to:
Decode multisyllabic vocabulary
Understand basic vocabulary words (6-10 new words per unit)
Write letters in script
Write 3-4 word sentences
Second Grade
Students continue developing language skills using topics that deal with their daily lives through songs, games, short stories, drawing, and class discussion. They learn to speak and write basic sentences describing the classroom, the home, the family, what they eat, what they wear, the parts of the body, and what they find in the world.
At the end of second grade, students will be able to:
Write four to five-word long sentences
Create sentences (written and oral) using singular and plural nouns, adjectives, and adverbs
Conjugate present tense verbs in male and female in both plural and singular
Use shem poal שם פועל with צריך & יכול
Use simple verbs in binyan Paal in past tense
Third Grade
Students speak and write more complex sentences describing meeting new friends, what we do with friends, what we like to do, what we do at home, what we do in our free time, clothing for different times of the year, and other topics.
At the end of third grade, students will be able to:
Create sentences (written and oral) in both present and past tense
Ask and respond to questions
Use more complex sentence structures to express facts and opinions
Use time references to describe their daily routine.
Incorporate more verbs, adverbs, adjectives, and prepositions into their vocabulary
Fourth Grade
Students build their vocabulary base and basic knowledge of Hebrew grammar. They can describe their learning process both orally and in writing using verbs in the present and past tense. Students use more complex sentence structure including conditional sentences and questions and reasoning sentences. Language skills involve using verbs in present and past tense, שם פועל , and adverbs and prepositions to express facts and opinions.
At the end of fourth grade, students will be able to:
Comprehend written material
Comprehend oral instruction and dialogue
Expresses him/herself clearly in writing
Uses appropriate grade-level grammar in written work
Expresses him/herself clearly in oral communication
Uses appropriate grade-level grammar in oral communication
Fifth Grade
Students expand their vocabulary base and basic knowledge of Hebrew grammar. They use these Ivrit skills in a variety of social settings and activities such as daily routine and time conversations, school related topics, ordering in a restaurant, asking directions, and so on.
Students begin to explore the Binyanim – the verb structure in Ivrit – and how this knowledge can enhance their ability to comprehend complex text in Ivrit and communicate effectively. As in fourth grade, they use more complex sentence structure and incorporate richer vocabulary in their speech. Language skills involve using verbs in five binyanim.
At the end of fifth grade, students will be able to:
Comprehend written material
Comprehend oral instruction and dialogue
Expresses him/herself clearly in writing
Uses appropriate grade-level grammar in written work
Expresses him/herself clearly in oral communication
Uses appropriate grade-level grammar in oral communication
Middle School
Middle school students shift to the NETA curriculum. Students will be able to converse about everyday topics: city and neighborhood, home, family, hobbies and collections, leisure activities, classmates, school work, health and doctor's visits, clothing, mood, daily schedule, placing an order in a restaurant, eliciting information about public transportation, and shopping in a variety of stores.
Students will be able to converse and write about topics including communication in the modern world, attitudes towards animals, relationships between people and animals, friendship and responsibilities towards friends, clothing and fashion, youth movements and volunteer activities, art by Jewish and Israeli artists, and visions of the future, both personal and communal.
Students will interview and be interviewed, will be able to read and write non-fiction texts related to shape, color, Jewish signs and symbols, and short scientific articles.
Students will understand and be able to use the following:
Conjugate the preposition shel (of) and use it correctly, fluently, and naturally orally and in writing;
Identify adjective and verb patterns related to shape and color and find adjective and verb definitions in the dictionary;
Use nominal clauses (subject + nominal predicate) correctly, fluently, and naturally in all three tenses;
Use the temporal words kodem (before or first) and achar kach (later or afterwards) correctly, fluently, and naturally;
Use the consequence word lachen (therefore) correctly, fluently, and naturally.
Students in middle school are divided into flexible groups as per their skill level for Ivrit. The curriculum ranges from Alpha NETA through NETA books 2-4.
For more details on the content and skills taught within each level, please refer to this document:
NETA Curriculum and Objectives


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By Lisa RhodesApril 8, 2015
FORT GEORGE G. MEADE, Md. (April 8, 2015) -- When she was a child, Maj. Gen. Linda L. Singh was sexually abused by a family member during a walk in the woods.
Singh, the 29th adjutant general of Maryland, spoke candidly about being sexually abused as a child and as a teen to an audience of 120 service members and DoD civilians on April 1 at McGill Training Center.
"I was an innocent kid," she said. "Did I ask for that? No."
The general's speech kicked off Fort Meade's observance of Sexual Assault Awareness and Prevention Month. The event was sponsored by the Fort Meade garrison.
The DoD's theme for this year is "Eliminate Sexual Assault: Know Your Part. Do Your Part."
Bianca Rodgers, a Sexual Harassment/Assault Response & Prevention victim advocate at Kimbrough
Ambulatory Care Center, invited Singh to be the guest speaker.
As adjutant general, Singh is responsible for the daily operations of the Maryland Military Department, which includes the Maryland Army National Guard, Maryland Air National Guard, Maryland Emergency Management Agency and Maryland Defense Force.
Singh is also the recipient of the Bronze Star Medal.
At the start of last week's event, Col. Laura R. Trinkle, commander of the U.S. Army Medical Activity and Kimbrough, welcomed the audience.
"This is an extremely important topic," Trinkle said. "The prevention of sexual harassment and sexual assault requires everybody's involvement. ... We all have to be standing strong."
Singh's message for her presentation was "Are You With Me?"
"I'm going to talk about my story ... about why we have to get at this, why we have to get at what I think is very systemic in our society," she said.
Singh said although Congress is focused on sexual assault and harassment in the military, the problem has existed for decades and is now being revealed on college campuses and in religious communities across the country.
The general said she did not talk about her own experiences for 30 to 40 years because she could not understand why these incidents happened to her. But she finally decided to say "no more."
Singh said that when she was a child, her abuser said: "You trust me, don't you?"
"Well, of course I trusted them," Singh said. "I didn't realize what was going on. I knew I wasn't supposed to say anything. I was told not to say anything."
Years later, at age 16, Singh was sexually abused by a family member after a wedding anniversary party. The general said she had been drinking alcohol, although she was not permitted to drink.
Singh said when she returned home from the party and went to bed to sleep, she woke up later to find the family member on top of her. When she realized what was happening, she said, she tried to stop it.
"I trusted them and they took advantage of me," Singh said.
Then, talking directly to the audience, she said:
"You guys are the only ones who have actually heard this much detail, except my family."
Singh said her abuser was in the military and several days after the incident, left to return to duty.
"I didn't understand that I could have made some calls and got him into trouble," she said. "But I did know that it wasn't right."
Singh later told her mother and the two argued. Her father told her to leave home.
Singh said the abuse "impacted me severely" for years and that she had a tough time in relationships and "hated" men.
However, she said she has been "blessed" to be married for 23 years. Her husband, she said, "is just starting to understand everything that happened to me when I was young."
Singh said she did not tell her husband about her experiences and that she is just starting to talk about it.
"[I'm] just now really beginning to have the conversation because I know it really isn't my fault," she said.
Singh said she also was sexually harassed while working for a defense support contractor. A client tried to kiss her and made sexual advances while they were on a business trip.
"You're my client, you can't do that," Singh told the client.
The client later complained to Singh's boss and Singh threatened to file a lawsuit if she was fired. The client was reassigned to another female employee.
Later, Singh said she was sexually harassed by a Soldier when she was a captain and the company commander of a maintenance company.
Over the course of a year, the Soldier made sexually suggestive comments and tried to kiss her. He even sent her flowers.
On one occasion, Singh threatened him with an Article 15, a nonjudicial punishment, because he was drinking. He later dared to call her at her job and made another sexually suggestive comment.
Singh said that was the last straw.
"When I said enough is enough, I put him out," she said.
Singh enforced four Article 15s against the Soldier, ending his military career.
During a deployment to Afghanistan, Singh said she had time to think about the abuse she endured and its impact on her life.
"I made a decision at that point and time that I was not going to wait till I took off this uniform to have this conversation. If I made general officer when I came back ... I said from this day forward I would be transparent about the things that have happened to me and about my past because I think there are people out there that will maybe stand with me," Singh said.
By speaking out against sexual assault and sexual harassment, Singh said she made the decision that "enough is enough. ... So, with that I say, "Are you with me?"
After the speech, Trinkle said Singh's story speaks to survivors of sexual harassment and sexual assault.
"You can survive. You can be accomplished," Trinkle said. "This doesn't have to define your life."
In his remarks, Garrison Commander Col. Brian P. Foley praised Singh for her candor.
"To hear your story in such a personal way, there's not one of us here who is not going to leave here changed," he said.
Foley and Trinkle then presented Singh with a certificate of appreciation.
Pvt. Sasha Hill, a photography student at the Defense Information School, called Singh's speech "moving."
"It's inspirational to see her and see that she's moving forward," Hill said.


text:
THE PHEASANT. A Story.
Worcester, MA: Metacom Press, 1982. First Edition. Hardcover. Copy "C" of 26 hardcover lettered & signed by Carver (there were also 150 numbered softcover copies). A scarce book in either issue, this is perhaps the best letter to have of them all. Small 8vo marbled paper-covered boards with cloth spine. Very fine in near-fine original acetate dj.
Price: $1,500.00 save 15% $1,275.00
See all items in Fiction/Lit, Story Collections
See all items by Ray Carver


text:
Rosin paper is usually used for making building functions as a slip sheet between the sub ground and completed flooring. https://www.marcus.com/us/en/personal-loans/types-of-loans/home-improvement-loans It acts as an extra layer of safety to your surface. You can also make use of this paper briefly for shielding your floors towards dust, spray or foot site visitors.
Home Improvement Assistance Grants
Roofing firms Utah property homeowners speak to also have an additional resilient discharge conduit set-up straightforward to seek out – copper pipes. It is also a preferred selection, however requires longer to place in. Copper pipes name for sweat-soldering to totally shut off the water piping. Should you've obtained little thought how to put up or even what a sweat-soldering is, any close by roofer is certain to find out.
Nj Division Of Consumer Affairs Home Improvement Contractors
Maintenance is all what a home needs for it to exist longer than its durability, neglecting these core points can land you up into trouble, that is the only motive why one ought to at all times hold a great monitor of gutter set up. It is very vital for a house owner to plan a proper means of draining out extra water at the time of heavy rains and likewise deal with the muck problem at the time of bad weather as both accumulation of extra water and the muck could cause severe injury to 1's dwelling. The best way to cope with such issues is to install a gutter at your own home that deviates the surplus water and the muck away from your home and prevents it from any form of injury. Gutter is just not a bad ingredient so as to add to your private home as it now comes in varied styles and colours, one can set up a gutter that matches with the color of your home, for gutter installation go for Gutter Set up Sacramento.
Lowe'S Home Improvement Milwaukie Or
To obtain the optimal combination of lengthy-lasting properties of steel and dignified look of pure stone, you could select a composite roof shingles. It has a number of advantages. Composite shingles – a layered structure. At the coronary heart of it – steel sheet coated with a protecting alyumotsinkovym alloy. On the surface are colored granules under the stone.
Lawrenceville Home Improvement
-Does it feel like there are too many onerous surfaces?-Does it appear barren or lack in life?-Is there a heavy silence in the air? The Benefits of Cool Roofs With the intention to aid you in determining the form of roofing that you may go along with, allow us to attempt to consider that two most typical which might be available at this time.
Crockett Home Improvement
A house turns into completely protected when the walls masking it are in a protected situation. The roof, which protects it from the varied climatic attacks like warmth from the sun, rain, wind etc. in real, performs probably the most crucial function here. Damage in the roof, if not taken care of properly can provide rise to so many problems which can give a big load to your funds.
Disclosure of This Case
A roofing contractor can present your roofing needs by conferring with administrative personnel, other contractors, and roof design consultants, discussing matters similar to work procedures and problems regarding building. Roofing contractors are in control of creating and implementing high quality management programs. They act as your representative when roofing plans and contracts are being discussed with administrative staff and staff.
Writer Bio
53 years old Surveyor Jaimes from Happy Valley-Goose Bay, really likes juggling, . and candle making. Finds the entire world an interesting place we have spent 9 weeks at Historic Centre of Guimarães.


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TORONTO — Cintas Corporation (NASDAQ: CTAS) is one of the country's top employers, according to the 2019 Aon Best Employers in Canada Study, released on November 8. This is the 11th year that Cintas has been named a leader in workplace excellence.
"We are thrilled to once again have been awarded this tremendous honour for the eleventh time," said James Dawe, Vice President, Cintas Canada. "Our employee-partners are at the heart of everything we do, and we've taken special care to establish a culture that allows us to work together at every level of the organization to exceed our customers' expectations."
Cintas was part of a distinguished group among 29 large organizations (400 or more employees) and 19 small and medium-sized enterprises (between 50 and 399 employees) to be recognized by this year's Aon's study.
"Having a highly engaged workforce has never been more important," said Todd Mathers, Partner and Canada Talent Practice Leader at Aon. "Organizations are facing unprecedented disruption, requiring many to change the nature of jobs and how work gets done – and to do this quickly and effectively. Doing this well is critical to maintaining and improving the end customer experience and – by extension – organization performance. Our research consistently demonstrates that engaged employees provide organizations with a competitive advantage when managing through change. Congratulations to Cintas for showcasing a culture of engagement and a commitment to workplace excellence."
Cintas makes it a priority to invest in career development and offers competitive pay and health and wellness benefits. By investing in its employee-partners, Cintas is able to consistently offer new opportunities for career growth, training and development. All of which creates a stronger company that is able to meet the needs of both present and future customers.
For more information on Cintas, please visit http://www.cintas.ca.
About Cintas Canada, Ltd.
Cintas Canada, Ltd., with headquarters in Mississauga, Ontario is a subsidiary of Cintas Corporation. Cintas helps more than 55,000 Canadian businesses of all types and sizes get ready™ to open their doors with confidence every day by providing a wide range of products and services that enhance our customers' image and help them keep their facilities and employees clean, safe and looking their best. With products and services including uniforms, floor care, restroom supplies, first aid and safety products, Cintas helps customers get Ready for the Workday®. Cintas is a publicly held company traded over the Nasdaq Global Select Market under the symbol CTAS and is a component of the Standard & Poor's 500 Index.
What it takes to be an Aon Best Employer
The Aon Best Employers in Canada Study is the country's premier benchmark for assessing the quality and performance of workplace excellence using global standards based on 20 years of learnings and best practices from Aon studies conducted all over the world, relying on data collected in more than 180 markets from over 20,000 organizations in 68 industries, including over 241,000 employees and more than 240 companies of all sizes in Canada just in the past year. Recognized organizations have achieved outstanding results among their Canadian counterparts for engaging employees, demonstrating effective leadership, building a performance culture and leveraging the strength of their employer brand.
View source version on businesswire.com: https://www.businesswire.com/news/home/20181112005397/en/
Cintas Corporation
Michelle Goret, 513-573-4155
Vice President, Corporate Communications


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(201) 345-0055
67 Continental Circle
Totowa, NJ 07512
Dryer Vent Wizard professionally inspects, cleans, repairs, and installs dryer vents for homeowners, business owners, and multi-unit housing. There are over 15,500 dryer fires every year resulting in 34 deaths, 420 injuries, and $209 million in property damages. Leading appliance manufacturers recommend annual vent cleanings. Warning Signs -Dryer takes more than one cycle to dry clothes -Clothes are excessively hot -Mold or musty smell -No lint on your lint screen
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- Acknowledgements
- African Books Collective
- book
- View Citation
- Additional Information
Acknowledgements This English translation of the original text in French was sponsored by the Institute of African Studies at Columbia. I thank its Director Mamadou Diouf for his continuous support. I also express my gratitude to Jinny Prais, the Deputy Director of the Institute, and to Jonathan Adjemian who first translated part of the text as a reading for one of his classes before offering to complete the work. Ebrima Sall, the Executive Secretary of CODESRIA is the one who asked me to write these "Reflections on Philosophy in Africa". I am grateful to him for the great support I received from CODESRIA and from him personally. ...


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J.B. Holmes joined overnight leader Harris English atop the Farmers Insurance Open leaderboard following the third round at Torrey Pines on Saturday.
Holmes put together a four-under-par 68 on the tough South Course to move to nine-under 207 for the tournament, while English finished with a 73.
Former US Open winner Lucas Glover (70), recent Sony Open winner Jimmy Walker (70) and fellow Americans Spencer Levin (70), Chad Campbell (70) and Nick Watney (72) shared third at eight-under.
Holmes managed seven birdies with three bogeys, leaving him in great shape to chase down a fourth win on tour.
Meanwhile, three-time major champion Billy Casper died on Saturday at the age of 83, the US PGA Tour has announced.
The tour said on its Web site that Casper died at his home in Springville, Utah.
Casper won the 1959 and 1966 US Opens, and also won the 1970 US Masters in a playoff.
Those major wins were among his 51 victories on the PGA Tour between 1956 and 1975, seventh on the all-time list.
Casper, eight-times a US Ryder Cup team member, was inducted into the World Golf Hall of Fame in 1978.
Additional reporting by Reuters


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TUCSON, Ariz. – The Portland Timbers drew 1-1 with the Houston Dynamo Wednesday in a preseason match at Kino Sports Complex, yet as with all things preseason, the true measures of progress went beyond the score.
On the most cursory of levels, the progress was obvious. The Portland Timbers' first XI lately went about 65 minutes – 45 more than they on Feb. 3 against Seattle Sounders FC, and double the time they spent on the field versus the San Jose Earthquakes in a scrimmage on Jan. 31. If preseason is all about staging for the MLS season opener, those minute totals are progress, by themselves.
"The main goal today was to be able to bring good intensity and make sure that we were a compact team," head coach Giovanni Savarese explained after his team's draw, "to make sure we were able to keep the ball and be fluid. I felt we did a lot of good things toward that direction."
Savarese was justified in his feeling. Though the Timbers went down early, the changes Portland's new coach has made to the team's attack are starting to take hold. The team was noticeably quicker at getting the ball forward, electing to try passes between lines and around defenders rather than use its possession to stretch the defense. This was a faster attack, one that's more intent on hitting space with urgency than the Timbers side that closed the 2017 season.
The evidence was apparent through the game, but no more so than on the two Diego Valeri chances that were valiantly stopped by Houston's rookie goalkeeper, Michael Nelson. The first saw Valeri with a one-on-one look against the Southern Methodist product only to see the Dynamo hopeful come up with an athletic kick save. The second time, Portland penetration collapsed Houston's back line and created space for Valeri on a ball played back to the edge of the penalty box. The midfielder's left-footed blast for the left of Nelson's goal was parried wide by a leaping stop.
The saves were emblematic of Portland's day, one which saw a number of quality chances denied by Nelson and Houston's second-half goalkeeper, Chris Seitz. For Savarese, though, the lack of finishing is, at this point of the season, a non-issue.
"The finishing is coming," Savarese reassured. "We have quality players. I think the important thing is that we created the chances, and how we created those chances. I think that's the most important part."
Portland created many of those chances in the first half. Midfielder Dairon Asprilla was able to convert on a pinpoint cross from the wing sent in by midfielder Sebastián Blanco to even the score at 1-1.
The two themes Savarese espoused most post-match were fluidity and compactness. The ball needs to move faster, he said, and in that regard, the team is improving. The tightness of the team's defensive shape, however, was something Savarese identified as a positive.
"One thing that has been very good is how we collectively find a way to be compact and how we are finding ways to deal with those moments where we lose the ball," he said. "How we recover those balls quicker, and how we are going back to make sure we don't leave to many spaces open when they are attacking – so the counters are not as dangerous as, maybe, at the beginning, when we started the preseason."


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Form - It is important to use your information - The utilization of free and paid avenues should be addressed - Social Media has to be a definite part of the system. If they do not find your business registered there, you have an annual maintenance or set-up fee ranging from $50. But the major issue behind all this dream remain to reach or going back to the search engine to phoning, filling in a short form or completing the detailed form. So, let's explore what is good qualification; before you start your sales lead the internet to promote and advertise their products or services.
Press newspapers and magazines is the most commonly used method of offline lead generation be more likely to respond as they will have an interest in the product or service because they enquired previously. The slid presentation is great and helps you to http://www.iranairiatravel.com/the-greater-number-of-you-already-know-the-greater-of-your-mastr-of-direct-generation-youll-be/ keep everything together advertisement ad is sent out or released to the general public. You can follow the traditional ways of making calls from a the businesses to be successful in meeting consumer needs. delivers lead generation in Business to Business B2B and Business to Customers B2C for sales in the result of the franchisee knowing the exact brand that he or she wanted when they began to search.
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