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Tag: Bonnie Butler
Remembering What We Already Know
This year has been an amazing year for me. I have done so much as far as travel and friendships. I've been to some amazing places and spent time with some amazing people. I got to see the Aurora Borealis aka Northern Lights in Iceland in January. I also visited a small fishing village on the Baltic Sea with a Church that is more than 1100 years old in April. Both of these events were awe inspiring. They did leave me pausing and thinking about my purpose and place in this universe. I also have traveled to a lot of places in the US. It seems that I have been away from home almost every weekend this year. I have made some wonderful new friends and visited very dear family and friends during my travels.
But, it seemed that something was amiss during all of this amazing time in my life. I've had some personal issues come back up again and found myself starting to go down some dark places that my mind used to enjoy visiting in the past. This has been going on for a while but I kept trying to move past it. I was not having a lot of success and was traveling deeper into those dark places.
I finally realized what was happening. The ego likes to play tricks and makes it difficult at times to recognize our state of affairs. The old feels safe so we don't always realize it right away. I had slowed down on working on my spiritual self. So, I started doing a lot of self work again. Recently after a meditation one night as I was falling asleep this is what came to me with a bang. It was like a bright light and very loud voice – "our thoughts create our reality". Of course, I already knew this but when we start sliding away from our spiritual selves and what we already know its importance diminishes. I needed to start thinking positive thoughts that will move me forward and need to create visions of what I want in my life again. That is what got me to where I am – knowing, trusting and believing that the Universe will take care of everything. DUH!!!!!
I fell asleep after my revelation seeing my life being the way I want it to be. There is so much to be grateful for and there is so much I can change in my life by seeing things the way I want them to be. I am working constantly to not allow myself to travel down those dark roads that I sometimes travel. And when something does come up I immediately find the thought of what I want the situation to be in a positive way instead of the negative places my mind likes to stroll at times. My life and attitude has improved beyond my own expectations since this realization.
Follow your Spiritual guidance and the Universe will take care of you. Live your dreams. We are all a work in progress and we are all Spiritual beings in a 3D presence.
We just need to remember what we already know. It is so simple but so difficult at times.
Bonnie Butler
Trinity Energy Progression Facilitator/Practitioner
My Thoughts Create My Reality
I've been reading, following and listening to all of the posts on Facebook, on TV, the radio, and to what people are saying and feeling these days… it's like a runaway train! All this doom and gloom seems to make almost everyone jump on board and explain their less than positive lives. It seems that there is chaos everywhere!
Over the last year and a half, I've experienced some very intense personal spiritual growth. The process has made me look at myself, my life, my beliefs, and this 3D life as a whole. More and more I have come to realize that I'm responsible for all of it… and that my thoughts and vibrations create my world.
Where I choose to dwell in my thoughts will determine the reality I create for myself. If my thoughts are about doom and gloom and how bad life, friends, work, etc are, that is where my reality will be. My vibrations will lower to meet those thoughts, and that is exactly what I will create for myself.
The news is full of doom and gloom. The world is in chaos. Politics are in total chaos. The politicians are spewing vile energy against one another. I found that if I follow it too closely I feel my vibrations lowering. I have decided that I am going to sit the primaries out and wait until there are at least 2 final candidates from which to choose, and then see if they can at least be civil to each other and explain what they would like to do for us if they are elected. I used this as an example of what I am feeling right now and how I am setting my vibrations for my highest and best.
I have also chosen not to be on Facebook very much lately. I just don't want to read a lot of the posts that are talking about all the sludge, grime, and negative stuff that people seem to be experiencing. I feel that if our thoughts create our reality, taking the time to put those thoughts into written words just amplifies and solidifies those thoughts, then creating our reality even quicker and more solidly based on those vibrations.
I decided to take a step back and think about what all of that negativity means and is it for me and do I want to take it all on. I quickly realized that I do not. And I can change my thoughts to more positive thoughts and actions. This choice brings my vibrations up and changes my reality to what I really want and need in my life.
Things are not yet perfect in my life but it is a work in progress. I do have bad days… but instead of dwelling on them constantly, I try to find all that I am grateful for, and there are so many things. I do not always succeed right away, but even then, I keep working on getting past it and on changing my reality.
This story happened to me in late January through early February this year and shows the process of getting from the negative to the positive:
I've been going through a difficult personal issue and there has been one person that I have been extremely angry with, and I have had some very dark emotions involving this person. I have bird feeders out my back door that have a lot of birds that visit and they brings me such joy and love even on my dark days. Well during this difficult time a pretty large mockingbird showed up at the feeders and started chasing all the other birds away. It would sit in a huge willow tree just over the feeders and not let any of the birds feed. They would be attacked by the mockingbird. I did everything I could to shoo the bad bird away. I even got so angry at one point that I thought if I had a BB gun I would just shoot it and make the problem go away. (I would not have actually shot the mockingbird).
Then I realized that the mockingbird was symbolic of my anger towards this person. So I asked for guidance and decided to send as much love to that person and to the mockingbird as I could possibly send and to change my thoughts from anger to love. I did this off and on for most of that day. The tension started to lessen and the vibrations began to rise. The next morning the birds were feeding and only occasionally the mockingbird would chase them away. Over time the mockingbird was not bothering the other birds. I even saw the mockingbird on a feeder with some of the other birds. I also noticed that when I would start letting myself become angry again the mockingbird would return and harass the other birds. I just turned up the love again. Now I haven't seen the mockingbird in a very long time.
I am still dealing with the situation involving the person that I was so angry with but now I feel love. I laugh when I think about the mockingbird and wanting to shoot it. I still send it love too.
My thoughts are my reality. So I am trying to have a very conscience awareness of what I am thinking. If I am in a bad place, I now I try to start looking for what I need to change to move away from that energy.
I'm also so very grateful for my soul family! Each and every one has assisted in some way or another in my getting to where I am today.
Bonnie Butler
Trinity Energy Progression Facilitator/Practitioner
My Story and the Universe
These last several years of my life have probably been some of the most incredible times, other than the birth of my son, in my entire life. I have always been very spiritual but did not know what that meant nor did I understand the implications of it. Throughout my life I was presented with situations; I always knew what I needed to do and never questioned why or other possibilities. One of the most amazing things to come out of this type of lifestyle is that I ended up helping raise three beautiful young ladies that have made my life so much richer just by them letting me be a part of their lives. I was also gifted with an amazing son that challenged me every step of the way of him becoming an adult. We both survived; he is now a wonderful adult.
I was introduced to the Spiritual with one Reiki session. That was all it took. I had no knowledge what "being spiritual" was but I knew that was going to be my path in life. Like all of the other times I was presented with a new situation, I followed my guidance. I studied and became a Reiki Master; I learned more about the Spiritual. Then in 2012 it came to me that I would be leaving the West Palm Beach (WBP), FL area which I had lived in since I was about ten months old. I would be leaving three of my kids, two of my grandkids, my elderly mother, a sister, and a lot of very special friends. I did not have the financial means to move so I put out to the Universe that if I really was supposed to go, "they" would have to make it happen. In a totally unexpected way, the finances fell into place and I had the money to move. At first I was clueless as to what this meant but eventually the opportunity became available for me to move to the Raleigh, North Carolina area; I moved in July of 2013. I picked and rented a house in Apex, North Carolina via the internet without actually seeing the house, packed my stuff, and moved.
After moving up here one of the first things I did was find someone to get Reiki sessions from as that was very important to me at the time. I made several trips back to WPB a few times right after I moved for family events that were going on. I visited my Spiritual Mentor on one of the visits and she asked me if I had found a group to get involved with, and I told her no. She made me promise that I would find one. After returning home, I opened the local Spiritual Meetup listings and was scrolling down looking at the different groups that were having meetings. I was drawn to one that Angela (Coulter, Trinity Originator) was having at her house which I actually attended. This was so out of my box and personal comfort zone, by the way. That was the beginning of an amazing 2014 year for me. After attending the meeting, it came to me that I needed to get to know Angela better. I attended a Trinity Energy Progression™ Open House in November and then took the Trinity Energy Progression Practitioners Class in January 2014. My life was changed forever again.
While in the class I met many wonderful Trinity Energy Progression Practitioners and students. I found that I was part of a Spiritual family which is coming together again. At that class I met Linda Grimm; and was guided to find out more about what she did spiritually. In addition to being a Trinity Energy Progression Practitioner, Linda is a ThetaHealer and Teacher among many other spiritual gifts. So I was guided to take the ThetaHealing® Basic then Advanced program. Out of the blue, after I had registered for ThetaHealing classes Angela presented me with an opportunity to go to Mt. Shasta for the Facilitator's class which was really unbelievable in so many ways. I did not meet the prerequisites to train for the Trinity Energy Progression Facilitators class. Angela briefly entertained the idea that she may take additional students. It came to me that I really needed to attend the Facilitators training so I just let her know that if she did decide to enlarge the group that I was interested. She told me a little while later that she had decided not to take additional students. I was disappointed; Again I sent it out to the Universe that if I was supposed to go, "they" had to make it happen. That is what is so amazing about just letting the Universe settle things for you.
In 2014, this is where my spiritual journey took me – January I trained as a Trinity Energy Progression Practitioner; in May I trained in Theta Healing Basic; in June I trained in Theta Healing Advanced. Then, as it turned out in July I went to Mt. Shasta to train as a Trinity Facilitator. Somehow I had gotten on the spiritual fast track. Man, what a ride it has been. Trinity Energy Progression and Theta Healing are both amazingly beautiful energies, and I knew I needed to train in both. I'm still not totally sure why or where it will all lead but I am just following my guidance and growing each day with the beauty of it all.
My life, though awesome, was extremely challenging and difficult. Every one of us has challenging lives but we all carry the baggage differently. I began working on myself with the help of my mentors and new-found soul family as well as all of my new energies that I now have as part of me. The tools are amazing; I learn new things about myself and my spiritual life every day. I started forgiving myself and letting go of so much that I carried. These energies have allowed me to become more of the spiritual person I am supposed to be. I have had several very important changes for the better in my physical health since I have been forgiving myself and others, and letting it all go. I still have a ways to go but am moving forward every day. I do trust that the Universe has my back and will guide me in all that I do; I always have even when I didn't realize it, and that is an amazing thing to know now that I understand it so much better. The Spiritual and the Universe are amazing and will take care of us if we just trust and let it.
Bonnie Butler
Facilitator, Trinity Energy Progression™


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All Wines
Feel free to browse through our entire wine list, but with around 250 to choose from, you'd probably need to set aside a whole evening. Much better to use the filters below, which allow you to sort the wines alphabetically or by price, or filter them by type, grape, country, style, price range or even the dishes you're planning to drink them with.
Remember also to check out our wonderful wine deals, which offer seasonal wines at VIP prices whether you're a member or not. Or browse our unique selection of fine wines from around the world. We hope the quality of our wines proves that great wines can be reasonably priced – if you know where to look.
Il Faggio Montepulciano d'Abruzzo, 20171 review(s)
Top 10 Best-Selling Red Wine
This Italian red wine is a Best Buy. Don't just take our word for it, our customers agree. Francis left a great review and told us 'Italian wines are never a disappointment, and this is one of the best on offer. Very refined. Order some before it sells out!' We couldn't agree more. Like all good Italian wine this is great with pizza and pasta Read More.£8.99
- ADD 6 - SAVE 12% - £7.99 a bottle
Giant Steps Yarra Valley Syrah 2016, Victoria
…this is a beautifully poised, medium-bodied red. Aromatic cranberry and red cherry fruits. Succulent and intense. It has a very fine frame, aided by the inclusion of whole-bunch material in the ferment. Drinking exceptionally well now, though it can also be cellared in the short term. Toni Patterson MW, The Real Review Read More.
Regular Price: £19.99
Special Price £18.49
- ADD 2 - SAVE 9% - £16.99 a bottle
Cento Cavalli Grillo 2016, Sicily
Sicilian wines are among Italy's best-value bottles, giving you almost unrivalled quality at terrific prices. There's also a wealth of interesting native varieties to explore too, like this Grillo. It's a lively, refreshing style of Italian white wine, once mainly used in Marsala but now making excellent dry wines Read More.
Out of stock£7.99
- ADD 6 - SAVE 13% - £6.99 a bottle

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Brooks Bros are one of the UK's leading suppliers of timber products, including machined timber, hardwoods, softwoods, . Also: Piling and marine work, domestic flooring, plywood .. Brief Description: Colour: A creamy-yellow wood, that matures to yellow/pale brown .. Brief Description: Colour: Light reddish-brown shade
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It's easy to be cynical about the Golden Globes. So easy that it feels cheap, dumb and soul-killing to snark about them. But here we go anyway! The awards, given by the Hollywood Foreign Press Association, have long been integrity-challenged; the tales are numerous, ridiculous, Google-able. This isn't to say the honor is worthless. But I would say that if a past winner were in sudden need of a doorstop and could only choose from the many different trophies on their mantle to perform that function, they should pick the Golden Globe. Unless they also happen to have a People's Choice Award.
The Golden Globes might be absolutely meaningless as measures of critical consensus and artistic achievement—but the award is, nonetheless, a cultural icon denoting quality, and so it has value as a marketing tool for Hollywood studios looking to get attention for films that deserve to be seen. If an ad touting Golden Globes nominations for Boyhood gets you off your butt and into a movie theater to see Boyhood (please, do this!), or to knock on my door to borrow my screener (don't do this, please), well, then, good on you, Golden Globes! You are an ends-justify-the-means credit to society. The CIA envies your raisins.
I am grateful for the Golden Globes for a few other reasons, too, like the chance to see the comedy duo of Tina Fey and Amy Poehler in action, or the chance for a speech as culturally edifying as the one Jodie Foster gave in 2013, or the chance to sharpen my hate-tweeting skills, or be properly humbled. The Golden Globes can help change the cultural conversation for a deserving, under-appreciated film, show, or performer. Last year, when Andy Samberg won best actor in a comedy series for Brooklyn Nine-Nine, I recall that the initial incredulous reaction (Who did the 'D—k in a Box' guy have to Pia Zadora to win that award?) was quickly met with a corrective response: "Are you actually watching the show? It's good!" It was—and after the Golden Globes, it got even better, even if the sitcom (which also won Best Comedy from the HFPA) couldn't quite sustain its post-GG ratings bounce. However, it did go on to be nominated last summer for two very prestigious EWwy Awards—which, by the way, also make for fine doorstops in a pinch.
The television portion of the Golden Globes has always felt like an excuse to pad the ceremony, giving it the three-hour runtime that all kudos-fests are apparently required to have. Coming so long after the end of one season (and the Emmys) and coming about halfway into the next, the timing is just weird. The nominations either feel moldy (we're coming up on a full year since the premiere of True Detective, nominated for four Golden Globes) or premature, especially when pitted against proven heavyweights. (Again, see last year and Brooklyn Nine-Nine, which had only aired 11 episodes when it received its nominations.)
Still, much as I appreciate the Golden Globes for shining a light on deserving, marketing-challenged movies, I appreciate the show for doing the same with under-seen, undervalued television series and performances. Here are seven nominations I am particularly grateful for:
Best Actress in a comedy series: Gina Rodriguez, Jane The Virgin
Also nominated: Lena Dunham, Girls; Edie Falco, Nurse Jackie; Julia Louis-Dreyfus, Veep; Taylor Schilling, Orange Is The New Black
I've fallen hard for Jane The Virgin, so I am most grateful for the recognition given to its superb, breakout star, Gina Rodriguez. You can always count on the Golden Globes for one shocker win, an almost deliberate attempt to make a buzzy mark on the culture with a bold choice, usually with a young or emerging talent. I predict Rodriguez will be the beneficiary this year.
Best Supporting Actress in series, miniseries, or TV movie: Uzo Aduba, Orange is the New Black
Also nominated: Kathy Bates, American Horror Story: Freak Show; Joanne Froggatt, Downton Abbey; Allison Janney, Mom; Michelle Monaghan, True Detective
This is a category that could have been and maybe should have been stocked entirely by actresses from Orange Is The New Black. The shocker here for me is Michelle Monaghan for True Detective. She was fine, but her character was also a much-discussed weak link that show's otherwise strong game. I'm most grateful for the recognition given to Aduba, whose showcase episode this past season ("Hugs Can Be Deceiving") was one of my favorites. I'm also grateful for the recognition given to Allison Janney. No, she's not hurting for attention or more awards, but her show is: Mom is a small, sharp gem that deserves some love.
Best Supporting Actor in series, miniseries, or TV movie: Colin Hanks, Fargo
Also nominated: Matt Bomer, The Normal Heart; Alan Cumming, The Good Wife; Bill Murray, Olive Kitteridge; Jon Voight, Ray Donovan
Obviously, we want to see Bill Murray win just to hear that speech. I immediately favor Alan Cumming in this category because I enjoy him so much on The Good Wife; that long look he gave the camera (eyes widening and face tweaking with epiphany) at the start of the season, when he told Alicia she should run for office, sticks with me. (I also greatly enjoy his intros for Masterpiece Mystery! Did you see the one for the first installment of Breathless? Hysterical. Best thing about that hour I'll never get back.) But I'm most grateful for the recognition given to Colin Hanks, who shined as a meek cop-turned mailman-turned-dubious vigilante in Fargo's clever skewering of anti-hero archetypes. That series does not work unless we believe Hanks' character's dumb choice to let Billy Bob Thornton get away in the premiere episode. We bought it, not because Billy Bob spooked us so well with that "Some roads you shouldn't go down" speech, but because we believed in Colin's response to it.
Best Actor, comedy series: Jeffrey Tambor, Transparent
Also nominated: Louis CK, Louie; Don Cheadle, House of Lies; Ricky Gervais, Derek; William H. Macey, Shameless
I am most grateful for the recognition given to my favorite performance in the year's the best new show, and the year's best show, period. But Tambor has always been a treasure, and I think it's time for the awards circuit to give him some.
Best Comedy: Silicon Valley
Also nominated: Girls, Jane The Virgin, Orange Is The New Black, Transparent
Silicon Valley is the least of the nominees on this list; it should not win. At the same time, I am grateful that the Golden Globes recognized it: Mike Judge's satire of tech culture has gigabytes of talent and potential that I didn't think was fully realized in its first season. I can't wait to see it try again with its second season.
Best Actress, Drama: Ruth Wilson, The Affair
Also nominated: Claire Danes, Homeland; Viola Davis, How To Get Away With Murder; Julianna Margulies, The Good Wife; Robin Wright, House of Cards
Strong. But I am most grateful for least well known of the bunch: Wilson's performance in The Affair was a big reason I was so bullish on the Showtime psychodrama out of the gate.
Best Drama: The Good Wife
Also nominated: The Affair, Downton Abbey, Game of Thrones, , House of Cards
Not strong! No Mad Men? Where's The Americans? And wither Rectify?! I know Golden Globes watched the Sundance Channel: Maggie Gyllenhaal got an acting nomination in the TV movie/mini-series category for the network's The Honourable Woman. Surely one of those dramas could take Downton Abbey's slot. I now feel the same way about Downton Abbey that General Motti felt about the Jedi in Star Wars: I simply do not understand the sad devotion to that ancient religion. Ack! (That was Darth Maggie Smith, choking me with The Force.) In a sketchy category, I am grateful for the recognition given to The Good Wife, which proves that in one regard, at least, the Golden Globes has better taste than a certain other, allegedly smarter TV award I know…


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Spring Delivery - Cross Stitch Pattern
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Designer: With Thy Needle and Thread
Model stitched on 35 Ct. Espresso linen by R&R Reproductions with Weeks Dye Works, Gentle Art Sampler threads and Classic Colorworks floss. Stitch Count: 106x61. Design Size: 7" x 4" Color chart.
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Installment Agreements
Setting up an installment agreement with the IRS may be a good option to help you pay off your debt with the IRS. IRS Form 9465 is used to request this special monthly installment plan and it would typically allow you 72 months to pay off the debt. As with other payment options, you'll first need to file any outstanding back tax returns before applying for this option with the IRS. When the IRS grants you an installment agreement, you'll still be charged penalties and interest as you pay off your debt.
Is an installment agreement right for you? Contact S. Renee Stadius, CPA today at (318) 699-0357 to discuss all the options available to pay off your tax debt with the IRS.


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Hawks PG Dennis Schroder could be traded if Atlanta drafts Trae Young
The 2018 NBA Draft is quickly nearing, and the rumor mill is churning out some serious chatter from around the league.
Much of it has surrounded the Atlanta Hawks, who currently hold the third overall pick. They have plenty of options in front of them with reports suggesting that Arizona's Deandre Ayton and Duke's Marvin Bagley will go first and second.
According to Zach Klein of WSB in Atlanta, the Hawks are believed to be considering a trade with the L.A. Clippers involving veteran point guard Dennis Schroder in order to make room for Oklahoma's Trae Young.
If the Hawks do end up drafting Trae Young… look for them to work out a deal and try to package Dennis Schroder to the LA Clippers at #13
— Zach Klein (@ZachKleinWSB) June 21, 2018
Over the last couple of seasons, Schroder has developed into the team's leading scorer after the departure of Paul Millsap, Al Horford, and Dwight Howard. He has struggled with his shot, but he has been the Hawks most dependable scorer that could see him pick up a similar role with the Clippers in the backcourt alongside Lou Williams and Austin Rivers next season.
Meanwhile, Young can step in to take command in the backcourt with his special ability to impact the game behind his scoring and passing. He is coming off a stellar lone season at Oklahoma where he became the first player in NCAA history to finish leading the nation with both 27.4 points and 8.7 assists per contest while also setting the Big 12 record with 811 points scored in conference play.
This rumor is based on another one that has the Hawks taking former Read Madrid swingman Luka Doncic with the third overall pick just to trade him to the Dallas Mavericks for Young. This may set up what could be a wildly entertaining draft process on Thursday night with the Hawks at the center of it all.


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12 simple tricks for efficient work in Excel (9 photos + 5 gifs)
To an uninitiated person, the Excel spreadsheet program seems huge, incomprehensible and therefore frightening.
In fact, this is a convenient tool, and if you know a little tricks, you can greatly reduce the time to perform ordinary functions.
1. Quickly add new data to the chart:
If new data has appeared on your worksheet for your chart that needs to be added, then you can simply select the range with the new information, copy it (Ctrl + C) and then paste it directly into the chart (Ctrl + V).
2. Instant Fill (Flash Fill)
This feature only appeared in the latest version of Excel 2013, but it is worth it to upgrade to the new version ahead of schedule. Suppose you have a list of full names (Ivanov Ivan Ivanovich), which you need to turn into abbreviated (Ivanov I.I.).
To perform such a conversion, you just need to start writing the desired text in the adjacent column manually. On the second or third line, Excel will try to predict our actions and perform further processing automatically. All that remains is to press Enter to confirm, and all names will be converted instantly.
3. Copy without breaking formats
You most likely know about the "magic" autocomplete marker - a thin black cross in the lower right corner of the cell, pulling it you can copy the contents of the cell or formula to several cells at once. However, there is one unpleasant nuance: such copying often violates the design of the table, since not only the formula is copied, but also the cell format. This can be avoided by immediately clicking on the smart tag after a black cross, a special icon that appears in the lower right corner of the copied area.
If you select the option "Fill Without Formatting", then Microsoft Excel will copy your formula without a format and will not spoil the design.
4. Displaying data from an Excel spreadsheet on a map
The latest version of Excel 2013 made it possible to quickly display your geodata on an interactive map, for example, sales by city, etc. To do this, go to the "Office Store" on the "Insert" tab and install the Bing plug-in from there Maps
This can be done by direct link from the site by clicking the Add button. After adding a module, you can select it in the "My Apps" drop-down list on the "Insert" tab and place it on your worksheet. It remains to select your cells with data and click on the Show Locations button in the map module to see our data on it.
5. Quick jump to the desired sheet
A table of contents will appear, and you can go to any sheet you want instantly.
You can also create a table of contents with hyperlinks on a separate sheet. This is a little more complicated, but often more convenient.
6. Convert rows to columns and vice versa
If you ever had to shift cells from row to column with your hands, then you will appreciate the following trick:
Highlight a range.
Copy it (Ctrl + C) or, by clicking on the right mouse button, select "Copy" (Copy).
Right-click on the cell where you want to paste the data, and select one of the special insertion options in the context menu - the "Transpose" icon.
In older versions of Excel, there is no such icon, but you can solve the problem by using the special paste (Ctrl + Alt + V) and selecting the "Transpose" option
7. Drop-down list in the cell
If it is supposed to enter strictly defined values from an allowed set into any cell (for example, only "yes" and "no" or only from the list of company departments, etc.), this can be easily organized using the drop-down list:
Select the cell (or range of cells) in which this restriction should be.
Click the Data Validation button on the Data - Validation tab.
In the "Type" (Allow) drop-down list, select the "List" option.
In the "Source" field, specify the range containing the reference variants of the elements, which will subsequently appear upon input.
8. Smart table
If you select a range with data and click on "Format as Table" on the "Home" tab, then our list will be converted into a "smart" table, which (except for trendy striped coloring) has a lot of useful things:
Automatically stretch when adding new rows or columns to it.
The entered formulas will be automatically copied to the entire column.
The heading of such a table is automatically fixed when scrolling, and the filter buttons for selection and sorting are included in it.
On the appeared tab "Design" (Design) in such a table, you can add a row of totals with automatic calculation.
9. Sparklines
Sparklines are miniature diagrams drawn directly in cells that visually show the dynamics of our data. To create them, click the "Line" or "Histogram" (Columns) button in the "Sparklines" group on the "Insert" tab. In the window that opens, specify the range with the original numerical data and the cell where you want to display sparklines.
After clicking on the "OK" button, Microsoft Excel will create them in the specified cells. On the appeared tab "Design" (Design), you can further customize their color, type, enable the display of minimum and maximum values, etc.
10. Recovery of unsaved files
Friday. Evening. The long-awaited end of the shock working week. Anticipating the rest, you close the report that you were busy with the last half of the day, and in the dialog box "Save changes to file?" That suddenly clicks "No" for some reason.
An empty office announces your heart-rending cry, but it's too late - the last few hours of work have gone down the drain and instead of a pleasant evening with friends you will have to restore what was lost.
In fact, there is a good chance to rectify the situation. If you have Excel 2010, then click on "File" - "Recent" (File - Recent) and find the "Recover Unsaved Workbooks" button in the lower right corner of the screen. In Excel 2013, the path is slightly different: "File" - "Information" - "Versioning" - "Restore unsaved workbooks" (File - Properties - Recover Unsaved Workbooks). A special folder will open from the bowels of Microsoft Office, where, in such a case, temporary copies of all created or modified but unsaved books will be saved.
11. Comparison of two ranges for differences and matches
When working in Excel, it is often necessary to compare two lists and quickly find items that match or differ in them. The fastest and most visual way to do this:
Select both columns to compare (holding down the Ctrl key).
Select on the tab "Home" - "Conditional formatting" - "Rules for selecting cells" - "Duplicate Values" (Home - Conditional formatting - Highlight Cell Rules - Duplicate Values).
Select the Unique option from the drop-down list.
12. Selection (adjustment) of calculation results to the desired values
Have you ever picked up the input values in your Excel calculation to get the desired result on the output? At such moments, you feel like a seasoned gunner, right? Just a couple of dozens of iterations "under-flight - flight", and here it is, the long-awaited "hit"!
Microsoft Excel will be able to make such a fit for you, and faster and more accurately. To do this, click on the "What if" analysis button on the "Insert" tab and select the "Select - What If Analysis - Goal Seek" command. In the window that appears, specify the cell where you want to select the desired value, the desired result and the input cell that should change. After clicking on "OK", Excel will execute up to 100 "shots" to select the result you want with an accuracy of 0.001.


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Question about Danby DMW1400 Microwave Oven
Posted by rhetty on
My cardboard insert came off, does this cause a health risk, is it still safe to use? My cardboard was taped on one corner can I do that again?
Thank you Tammy Jeffery
The inside cardboard broke in 2 pieces. Can we just tape it and put it back in place?
Mine broke in half as well, Is there some place to get a new one?
It sounds like you may be talking about the wavegudie cover. Does it cover a square hole in the side or top of the caivty? If so, it is needed. It prevents grease and food debris from getting in the waveguide, which can damage the magnetron. I would refer you to Danby customer service: http://www.danby.com/page.asp?code=5
Posted on Sep 23, 2007
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Login/Create Account
Check Out the new Remax App
Ask About This Home
This is a great property that is cleared and ready to build on, city water and sewer are available. The owner will work with the buyer to build house pad depending on the offer. The property is close to the Hardin Jefferson Junior High call today for more information. Restrictions will allow New Mobile Homes on the property!
*This option is for a conforming mortgage. For amounts exceeding $484,350, you may need a jumbo mortgage.


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Bangladesh has planned to procure eight Multi-role Combat Aircraft, medium lift helicopters and radars for its Air Force in the current fiscal year.
Besides procurement deals were signed in the 2015-'16 fiscal year to procure two training helicopters, one Short Range Air Defence Radar (SHORAD) system, one Long Range Air Defence Radar and 11 PT-6 Basic Trainer planes for making the Bangladesh Air Force more dynamic, Law Minister Anisul Huq was quoted as saying by local media Thursday.
In the current fiscal year, a plan was taken to procure six MI-171 SH Helicopters, two Maritime Search and Rescue (MSAR) helicopters, one Medium Range Surface to Air Missile (MSAM) system and one UAV System, Huq, also incharge of the defense ministry said in a reply to a question inside the parliament.
There is also a plan to procure more MRCA, medium lift helicopter and Mobile pulse Doppler Radar (MPDR) in the future, the minister said.
Bangladesh Navy (BN) has issued a tender to procure two new maritime helicopters that can be used for anti-submarine warfare (ASW), anti-surface vessel warfare (ASuW), over-the-horizon targeting (OTHT). The navy also wants the helicopter to be used for operations such as maritime search and rescue (MSAR), medical evacuation (MEDEVAC), casualty evacuation (CASEVAC), and Special Forces missions
Two diesel electric submarines that Bangladesh recently purchased for $203 million from China, are obsolete, according to Russian expert. The submarines, which would become first that Bangladesh owns after they enter service in 2017, were constructed in the 1970s and were considered to be unsuccessful, Russian military expert Vasily Kashin was quoted as saying by
Indian Defense Minister Manohar Parrikar during his two days visit has proposed a number of new initiatives to strengthen the capability of Bangladesh Armed Forces. During the visit, which concluded Thursday, Indian Defence Minister Manohar Parrikar had wide-ranging discussions with the political and military leadership of Bangladesh to further strengthen the ties between the armed forces of both the countries
India is planning to sign new defense cooperation pact to bolster its military supplies and technology transfer to Bangladesh during defense Minister Manohar Parrikar's visit to Dhaka later this month. Also the plans to upgrade military training, joint exercises as well as closer cooperation in counter-terrorism will be discussed under the defense cooperation framework during the defense Minister's visit, the
Bangladesh has received the first among two submarines, it purchased from China under $203 million deal. The submarines would be commissioned into the naval fleet at the beginning next year, Armed forces spokeswoman Taposhi Rabeya was quoted as saying by
Rosoboronexport has signed a contract for the supply of an additional batch of Mi-171E helicopters to the People's Republic of China at the MAKS-2017 International Aviation and Space Salon, "We signed a contract for the supply of an additional batch of Mi-171E transport helicopters and their property to China. Our partners will receive 4 cars
The Bangladesh Air Force has inked a contract with Russias Rosoboronexport to buy five Mi-171Sh Military Transport Helicopters at an undisclosed value. The contract signing ceremony was held at Air Headquarters in Dhaka on 12 June 2017
Russias Su-30SM jets made by Irkut Corp are on the procurement radar of Bangladesh which has put out a request for information (RFI) to buy eight multi-role fighter jets with an option of four more planes for its air force. "We are seeking information about the Su-30 and other planes", Md Humayun Kabir, Defence Advisor in the Bangladesh High Commission, Kuala Lumpur told Defenseworld
Bangladesh has taken a project to construct frigates at Chittagong Dry Dock run by its navy and will achieve self-reliance in building warships, Bangladeshi Prime Minister Sheikh Hasina said. The present government has already taken various short and long-term plans to build Bangladesh Navy as an effective "three-dimensional force"
Bangladesh has commissioned two submarines bought from China for $203 million. The submarines, "Nabajatra" and "Joyjatra" will be used to secure Bangladeshs territories in the Bay of Bengal by neighbouring Myanmar and India,
Bangladeshs Directorate General of Defence Purchases (DGDP) has issued a global tender for eight multi-role combat aircraft plus four options for the Bangladesh Air Force (BAF). The new fighters are being sought for fortifying Bangladeshs defensibility against aerial threats as well as providing it with a platform for anti-surface, maritime and offensive counter-air operations,
India's Tejas Mk2 in Final Trials
Israel to get Oshkosh's Family of Medium Tactical Vehicles
Bangladesh to Buy Fighter Jets, Apache Gunships & Missile Systems from US
Sukhoi Superjet with Saberlet Winglets Completes Tests
Russian S-300s, S-400s Fail to Detect Israeli F-35s Flying Over Syria: Reports...
New GJ-11 Stealth Combat Drone with Flying Wing Design takes part in...
Bangladesh to Buy Fighter Jets, Apache Gunships & Missile Systems from US
USAF Develops "Thor" Electromagnetic Weapon to Hammer Enemy Drones
Several joint production and direct procurement programs could be halted if the US and Europe carry through with their threat...
Sanctions-hit Iran has found ingenious ways to develop military hardware
Artificial Intelligence (AI) is rapidly permeating the defence industry to aid and improve human decision-making
Upgrade of Russias Sukhoi Su-30SM fighters to equip them with armaments, radar, sensors and engines from the more powerful Su-35...
US companies sanctioned by China for supplying weapons to Taiwan may be denied rare earth elements (REEs), which have critical...
While the US F-35 stealth aircraft has become one the fastest selling fighter jets in the world aircraft market, thanks...


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|For other uses, see Jackson (disambiguation)
Agent Jackson is a member of S.H.I.E.L.D..
He was sent with Agent Phil Coulson to New Mexico to investigate the appearance of Thor's hammer in Puente Antiguo. When Thor infiltrated the S.H.I.E.L.D. camp, he and Agent Delancey were sent to investigate, they were then subdued by Thor.[1]
- S.H.I.E.L.D. (First Incarnation)
- Nick Fury - Director
- Maria Hill - Deputy Director
- Phil Coulson † - Superior
- Jasper Sitwell † - Colleague
Community content is available under CC-BY-SA unless otherwise noted.


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**BRING THE HORSES and this property is only 5 minutes from Scott & White!!**** The bd/ba count & sq ft is for both homes . Century Oaks, has almost 12 ac of centuries old trees, it features 2 homes both over 3,000 sq ft, a pool, barn, chicken coop & other out buildings. It has been called "the best kept secret" in South Temple & it is now available for sale! Bring your horses & chickens! 2209 Marlandwood has 4 bedrooms, 3 baths, a formal living & dining, den, updated kitchen, almost all updated flooring, paint & more! 2207 Marlandwood was built in 1874 by F. L. Wright & has a Texas Historical Marker. It is on an old stagecoach road & remains today on it's original Bois d' Arc stumps foundation. Features are 3 bds, 3 baths 2 1/2 ba, formal areas, and updated kitchen. There are 2 added rooms & another 1/2 ba that served Sue Steakley Photography for over 30 years. Notice the spring fed creek running through the back of property & with a heavy rain there are 2 waterfalls on it! HURRY!!!!
Cable Available, High Speed Internet Available, Phone Available
Breakfast Area, Ceiling Fan(s), Other, Separate/Formal Dining Room
Covered Patio, Horse Facilities, Patio, Porch, Sprinkler/Irrigation, Storage
The information being provided by the Central Texas MLS is exclusively for consumers' personal, non-commercial use, and it may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.
The data is deemed reliable but is not guaranteed accurate by the MLS.


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Romans 12:12
Be joyful in hope, patient in affliction, faithful in prayer.
I am rejoicing to be 30 weeks today. Yesterday, I woke up to a phone call from my doctor's office (Dr. Sinnott who is wonderful)~his nurse Linda is who called actually (who is also WONDERFUL). She called to tell me that delivering here in Lafayette would be ok per Dr. Sinnott and Dr. Chua (the neonatalogist). Which is a relief and has been a concern since the Indy MD's have recommended delivering in Indy.
Then she proceeded to say, "hey, while I have you on the phone, I'll look up Friday's lab results." Which were all great until she got to the glucose level from my 1 hour glucose tolerance test. Oops, just barely failed it. Never failed one with my other pregnancies so I wasn't too worried. I even tried to talk her out of the 3 hour diagnostic test to check for gestational diabetes, but she managed to get me in right away this morning (yea). So, after spending the morning at the office getting the 4 blood draws, I came home and spent the afternoon resting. TJ arrived home and the phone rang. Linda said, you failed miserably (she said it nicer though) and will have to see the endocrinologist. I'll call you back to let you know when I can get you in. Moments later, she calls back and says, "can you head over TODAY at 4pm?"...sure, I have nothing better to do.
So, before I know it, I'm in an office learning how to check my own blood sugar and give myself insulin!!! Craziness! I'm teetering between laughter and horror. Well, this gives me something else to do. Owen and I are a great pair-we can't seem to get anything right this pregnancy.
So, now I'm back home (Tim's out doing a show;-) and have all this to process. I'm not overly concerned, yet I DO know that Insulin dependent gestational diabetes is (or can be) a big deal and must be taken seriously. As if you didn't have enough to pray for us about? The good news is, either I'm so shell shocked about this new development that I'm numb or I just have a blessed peace that God is showing me how good He is and how in control of this whole situation HE IS! It's His plan, so I guess I finally am to the point where I am saying "whatever you say God...it's your plan. I'll take what you have for me."
I think that's it for the news for now. Owen is moving about like the crazy baby he is. The boys are all well and we are so thankful for everything everyone is doing for us to ease the challenges we've faced. I'm feeling more hopeful again and so appreciate your prayers (and continued prayers;-). Jacob will be returning to us this weekend. My mom and brother Andrew will be making the 6 hour trip from Wisconsin to bring him home. They have been so wonderful to care for Jacob so selflessly. I know it will be hard on them to give Jake back (that sounds weird). We are praying Jacob makes an easy transition back to us and can understand (as much as a 3 yr-old can) how things must be during the day while I am still on bedrest. The light activity is going well, so my doctor felt it would be ok to let us (me) try to care for Jake during the day. He won't get the outtings he's used to but I will try to do a variety of things with him while he waits for TJ to come home from school and then Tim to come home from work. I am at peace about it and believe it will go well. I don't know when I'll update next as I don't have any plans for anything to be worth reporting for a while;-) But, I'll post sooner than later I'm sure. Thanks for checking in.
Tuesday, October 17, 2006
30 weeks and Shock & Awe
Romans 12:12
Posted by Renay at 7:24 PM
2 comments:
- Sarah said...
Renay, I love you and I'm praying for you. Thank you for your candidness and sharing with us.
- Mickey said...
I had gestational diabetes with all three of mine, so I know how all that goes! *rolling eyes*. I enjoy reading your blog and glad things are going okay.
Michelle Krick


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Find a Caregiver
480 caregivers providing Groceries & Shopping services found near Cleveland.
Find in-home caregivers with experience in home care | CareLinx
Search Results
Showing 1-15 of 480 caregivers found
I'm a nice, outgoing and caring caregiver who loves to listen to old stories from the elderly. I'm very patient and dependable. also I'm very attentive to changes with love ones. I've always had a passion to work with people that have Alzheimer and dementia, they are loving people. The thing I love most about being a caregiver is being able to assist someone who is in need of my help. Helping others I think has always been my calling so I chose to work with the elderly. A personal achievement that I am proud of is going through an Alzheimer's and Dementia training and getting to experience real life struggles that they deal with
Hi, My name is DeDe. Being a caregiver for 10+ years has really helped me in so many ways. When my great grandmother was really sick and my family had a hard time finding help, I took it upon myself to take care of her until she passed away. This experience led me to my true passion. I have worked in private homes, group homes, etc. My desire is for excellence, quality and most importantly "LIFE", and to provide individualized care to each of my clients with the utmost dignity and respect. I enjoy the opportunity to impact my clients' lives in a positive way. I appreciate the chance to get to know clients and their families and become an integral part of their lives. I always give 100% and do the best job I can with no exceptions and no excuses. I take care of my clients physically, mentally and emotionally to enable them to have the best quality of life possible. "It's very rewarding to know that you are making a positive difference in someone's life."
Why I became a caregiver?I always like helping the elderlybecause they appreciate you and what you do for them.with a lot of my patients I feel I can always learn from them as they learn from me.I always help the family as well.anything I can do to make their lives easier and comfortable. Is ok with me.whenever I help them feel so privileged to be in their presence.
I am a devout Christian. Caregiving is my passion. I have been a Nurse/Caregiver for 30+ years. I am 8 credits away from an R.N. degree, though not currently enrolled in school. I have contributed to a successful nursing facility through excellent/professional care, referrals and word of mouth. And that, I am proud of! Due to having a burden for people, I am always compelled to help those in need. As a Caregiver, I have always assisted children and elderly, the like. I was a Therapeutic Foster Parent for 8 years, having had the toughest cases to meet me at my doorstep. The challenges brought sweet rewards. I originally became a Caregiver when I assisted my mother with activities of daily living for mentally challenged, teenaged boys. It was so natural for me, that I immediately knew, this was my calling. I do my very best to meet all the needs of each individual, thereby, going above and beyond the call of duty. I have never been in trouble, of any kind. I never have: drink/smoke/profanity/drugs/alcohol/diseases/partying or anything of the such. I am very active in the church. I am very passionate about serving others, and even randomly assist my sister, who has MS, when she visits TX. I have a broad range of experience from MS, ALS, MSA, Cancer Recovery, Autism, Parkinson, and so much more!I've been helping others for 31 years, non-stop! I'm here to help your loved one live AT home, not IN a home! All of these aspects mentioned above, and many more, makes me an awesome Caregiver!
I have always enjoyed taking care of people, it is a passion. I grew up taking care of my grand mother for like 10years before she passed away. she has always been an inspiration to me. she even told me I will make a great nurse the way I was taking care of her. so I did my CNA and I am working at a nursing home, and I am enjoying it. I know that is my call. I have been working as a Certified Nurse aide/ Certified medication aide for about 7years. I am in a nursing school right now. I will be graduating in December 2018 with my Bachelor in Nursing
The reason I became a caregiver is because when I was younger I took care of my grandmother and feel in love with the fact me taking care of someone with a passionate heart like mines. What I like most about being a caregiver is I love helping people. My personal achievement I'm proud of is that if I put a smile on my clients face my job has been done. As long as they are happy I'm happy. Hard worker, dependable, motivated, trust worthy, family oriented, great cook I'm very dependable, hard worker, motivated,family oriented and a person that gets the job done with no problem.
private duty "Joyous Unique Care". We are all skilled, well trained, CPR certified we have worked in long term care, Home health, Hospice, Sitters, Alzheimer, Dementia, total care etc. and we love working in the nursing field. We always have had a passion for caring for and helping others. Our clients love us because it s in our hearts to care for them. We treat them as one of our own and how we would want to be taking care of. Its more than just a job to us.
I love helping Seniors feel independent and I treat them as adults, not children. I respect them, and they feel it. I love helping keep their home neat, clean. I love doing meal preparation, making it healthy and delicious. I work with seniors that have good mobility but need just a little stabilization especially during bathing. I love running them around doing errands. In addition I have worked with Hospice clients making their last days and weeks peaceful.
Hi, I'm a very trustworthy, loving, dependable person! I have 10 years of caregiving experience. I have been doing all this caregiving through volunteering at my church. I decided I loved taking care of people so much I wanted go to work at what I love doing! I have done most everything as a caregiver, i.e., light house work, meal preparation, grocery shopping, rides to dr. Appointments, run errands, companionship, and love the job!!! I treat my care partners like one of my family members.
I am a great caregiver , very patience , compassion and kindness person. I can easily understand or feel what people are going through. I have an excellent observation and verbal skills. Also I'm able to multi-task and I'm very Punctual. I like to be a caregiver since I was a kid , I like to take care of people. For me, there is no job better than taking care of a person who is really in needs physically, mentally , and emotionally. I'm proud to my ability to multi-task and get all the job well done.
Hello, I have over seven years experience as a home/institutional individual care giver. I have worked with the elderly in many professional capacities. I am a very positive person with a gentle sense of humor. I am a compassionate, detailed, creative, and responsible person. I have graduate degrees. My CNA license is current. I have worked in private homes, hospitals, nursing homes, LTCF's, etc. I can run a household, deal with repair men, organize your paperwork, do any parts of it you need. I can collect the information needed and you make the decisions. I am also good at cleaning, cooking, running errands, making doctor appointments, taking care of a pet in the house, and being a good companion. I like situations where my listening and conversational skills will be used. Being a caregiver is not a hobby. It is something I do as a professional. I charge more because I am bringing maturity and experience. I have very strong references available.
Hi my name is Helene Tcheukado and I am a mother of 7 kids.I have been in the healthcare field now for about 14 years and I am excited for the many more years to come. I recently began my own home care association and I am tremendously excited for this journey.Feel free to check it out at Assethomecare.com. I am excited to get to know you guys and care for your loved ones.
I am an easy person to get along with. I am a very happy person and very patient. I love helping people and enjoy being able to help others. My caregiving started with my mother when she developed cancer when I was younger, and I have never been able to get past how happy she used to be when we would help her and spend time with her.
I help people to fill good and show them there is a better tomorrow. I love understanding people . I enjoy helping those who need me. This is what I do Assisting with personal care: bathing and grooming, dressing, toileting, and exercise Basic food preparation: preparing meals, shopping, housekeeping, laundry, and other errands General health care: overseeing medication and prescriptions usage, appointment reminders and administering medicine Mobility assistance: help with getting in and out of a wheelchair, car or shower Personal supervision: providing constant companionship and general supervision Transportation: driving to and from activities, running errands, and help getting in and out of wheelchair-accessible vehicle Emotional support: being a stable companion and supporter in all matters personal, health-related and emotional Care for the elderly: orienting or grounding someone with Alzheimer's disease or dementia, relaying information from a doctor to family members Back-up care (or respite) services: providing other caregivers a break Home organization: help with organizing, packing or cleaning for a trip, or general house care and cleaning Health monitoring: following a care plan and noticing any changes in the individual's health, recording and reporting any differences I prefer weekend shifts or overnight


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Learning from cities at Uber
How open source collaboration & designing from data improves urban mobility
Every minute of every day, consumers and partners on the Uber platform can tap a button and get a ride, get a meal or get work. That's why we're so committed to understanding how cities work.
Cities are complex, constantly evolving organisms. Making sense of those changes is imperative to our meeting the needs of the communities we serve.
That's why we open source data tools to support the growth of an ecosystem that people can use to create safer standards, a cleaner environment, and greater efficiency in cities around the globe. To make this vision a reality, we open source data tools to promote collaboration and knowledge sharing.
Data bridges the digital and physical worlds
Design at Uber is unique because our users' experiences within the app must align seamlessly with those in the physical world.
Visualizing data helps us bridge between worlds. We translate real-world data into virtual representations to help us study, shape, and transform. In turn, we bring those virtual representations back into physical space through the way we move around cities.
Laying a foundation
A few years ago, we realized we needed to create a wide array of tools to help us learn from the massive amounts of data we generate:
- In 2015, we created the Data Visualization Team to build useful tools for data visualization and analysis. Data visualization is one important way we translate raw data noise into beautiful, useful design solutions.
- In 2016, we created a design system for crafting better (more beautiful) data maps.
- In 2017, we launched Uber Movement, a tool that uses our data to help urban planners make informed decisions about our cities.
- That same year, our team partnered with Uber's Advanced Technologies Group to create a web-based platform to better leverage the sensor-captured data from self-driving cars.
- Now, we are open sourcing the Autonomous Visualization System (AVS), a powerful new way to understand, explore, and share autonomous data. Critically, we want AVS to serve as an important tool to help guide the continued improvement of our global civil infrastructure.
Joining forces
We are constantly looking for opportunities to work with partners dedicated to the same goal. That's why we are excited to join the Urban Computing Foundation (UFC), a new organization led by Linux and counting Facebook, Google, HERE Technologies, Interline Technologies, Senseable City Labs, and StreetCred Labs. The UCF works to accelerate the open development of software to improve urban mobility, transportation, safety, and infrastructure.
We are honored that the first project to be hosted by the UCF is Kepler.gl, an open source geospatial tool we built and launched in 2018 to help make it easier to create meaningful visualizations of location data without the need for coding. Kepler.gl is used by developers, data scientists, visualization specialists, and engineers around the world to explore and analyze a variety of scenarios that include transportation patterns and safety trends. Some of the companies already using Kepler.gl include Airbnb, Atkins Global, Cityswifter, HERE Technologies, Limebike, Mapbox, Sidewalk Labs, and Uber.
By helping to found and contribute to the Urban Computing Foundation, we're continuing our efforts to help lead the way toward smarter, human-centered cities. We are excited about this collaboration and look forward to learning and building together.
Want to learn more? Read about Uber's partnership with the Urban Computing Foundation and donation of Kepler.gl on the Uber Engineering Blog, check out Uber Movement, and try out the rest of our visualization suite.


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vegetarian News
Beat the heat with these easy sattu recipes
Due to its high fiber content, sattu is beneficial for people with diabetes and blood pressure.
Michelin-starred chef Karunesh Khanna accused of using chicken cubes in veg meals; restaurant denies
The revelations emerged during a case filed by a former assistant manager, who said he lost his job after he alerted the bosses about the use of the chicken cubes in vegetarian dishes.
What did the earliest humans eat and were ancient Indians really vegetarian?
Vegetarianism in the mainstream, as a general way of life, is a feature unique to India. According to census data, 25 per cent of the Indian population is vegetarian. But where did the idea of vegetarianism take root?
Feed your muscles these good quality vegetarian protein-rich food
Will opting for a meat-free diet bring down your protein consumption? Not if you include these good quality vegetarian protein in your diet.
PSA message for vegetarians: A pulao is a pulao is a pulao - not a biryani
A biryani lover writes on why it's time we wrapped our heads and taste-buds around the fine difference between a biryani and a pulao.
Masterchef India goes vegetarian
The fourth season of the talent hunt show will explore vegetarian cuisines from around the world
My favourite food story
Vaishali Samant,playback singer and music director,recalls her experimental daal-bread at Edinburgh
Zuckerberg on kill-to-eat diet: I am now basically vegetarian
People: I have basically become a vegetarian since the only meat i am eating is from animals i have killed myself, he says.


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Pranidhana, aka: Praṇidhāna; 5 Definition(s)
Pranidhana means something in Buddhism, Pali, Hinduism, Sanskrit, Marathi. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. Add your comment or reference to a book if you want to contribute to this summary article.
In Buddhism
Mahayana (major branch of Buddhism)
Praṇidhāna (प्रणिधान) refers to "buddhist vow" according to the 2nd century Mahāprajñāpāramitāśāstra chapter X. During innumerable kalpas of this kind (asaṃkhyeyakalpa), the Bodhisattva has formed the great vow to save all beings. This is what is called the vow of the Great Mind. In order to save all beings, the fetters (saṃyojana) must be cut through and supreme perfect enlightenment (anuttara-samyak-saṃbodhi) must be realized. This is what is called vow (praṇidhāna).Source: Wisdom Library: Maha Prajnaparamita Sastra
Mahayana (महायान, mahāyāna) is a major branch of Buddhism focusing on the path of a Bodhisattva (spiritual aspirants/ enlightened beings). Extant literature is vast and primarely composed in the Sanskrit language. There are many sūtras of which some of the earliest are the various Prajñāpāramitā sūtras.
General definition (in Buddhism)
1) Praṇidhāna (प्रणिधान, "aspiration") or Praṇidhānavaśitā refers to the "mastery of aspiration" and represents one of the "ten masteries of the Bodhisattvas" (vaśitā) as defined in the Dharma-saṃgraha (section 74). The Dharma-samgraha (Dharmasangraha) is an extensive glossary of Buddhist technical terms in Sanskrit (eg., praṇidhāna). The work is attributed to Nagarjuna who lived around the 2nd century A.D.
2) Praṇidhāna (प्रणिधान) or Tripraṇidhāna refers to the "three kinds of aspirations" as defined in the Dharma-saṃgraha (section 112):
- susthāna-prābandhika (bound to the beautiful),
- sattvārtha-prābandhika (bound to the welfare of beings),
- buddhakṣetra-pariśodhaka (purifying the Buddha-field).
Languages of India and abroad
Marathi-English dictionary
praṇidhāna (प्रणिधान).—n S Fixing or settling (the mind) at or in; i. e. contemplation or meditation.Source: DDSA: The Molesworth Marathi and English Dictionary
Marathi is an Indo-European language having over 70 million native speakers people in (predominantly) Maharashtra India. Marathi, like many other Indo-Aryan languages, evolved from early forms of Prakrit, which itself is a subset of Sanskrit, one of the most ancient languages of the world.
Sanskrit-English dictionary
Praṇidhāna (प्रणिधान).—
1) Applying, employing, application, use.
2) Great effort, energy.
3) Profound religious meditation, abstract contemplation; सोऽपश्यत् प्रणिधानेन संततेः स्तम्भकारणम् (so'paśyat praṇidhānena saṃtateḥ stambhakāraṇam) R.1.74;8.19; V.2; तपःस्वाध्यायेश्वरप्रणि- धानानि क्रियायोगः (tapaḥsvādhyāyeśvarapraṇi- dhānāni kriyāyogaḥ) Pātañjala S; ईश्वरप्रणिधानाद्वा (īśvarapraṇidhānādvā) Pātañjala S. 23.
4) Respectful behaviour towards (with loc.); जानामि प्रणिधानं ते बाल्यात् प्रभृति नन्दिनि । ब्राह्मणेष्विह सर्वेषु गुरुबन्धुषु चैव ह (jānāmi praṇidhānaṃ te bālyāt prabhṛti nandini | brāhmaṇeṣviha sarveṣu gurubandhuṣu caiva ha) || Mb.3.33.19.
5) Renunciation of the fruit of actions (karmaphalatyāga).
6) Entrance, access.
7) (With Buddhists) A prayer, an entreaty.
Derivable forms: praṇidhānam (प्रणिधानम्).Source: DDSA: The practical Sanskrit-English dictionary
Sanskrit, also spelled संस्कृतम् (saṃskṛtam), is an ancient language of India commonly seen as the grandmother of the Indo-European language family. Closely allied with Prakrit and Pali, Sanskrit is more exhaustive in both grammar and terms and has the most extensive collection of literature in the world, greatly surpassing its sister-languages Greek and Latin.
Relevant definitions
Search found 30 related definition(s) that might help you understand this better. Below you will find the 15 most relevant articles:
Īśvarapraṇidhāna (ईश्वरप्रणिधान) refers to "faith in and surrender to the gods" and forms part ...
Praṇidhānavaśitā (प्रणिधानवशिता) or simply Praṇidhāna refers to the "mastery of aspiration" and...
Tripraṇidhāna (त्रिप्रणिधान) or simply Praṇidhāna refers to the "three kinds of aspirations" as...
Māyā ("deceit") in Buddhism refers to one of the sixteen upakilesa (subtle defilements).
Vaśitā (वशिता).—1) Subjection, control.2) Bewitching, fascinating.3) The supernatural or magica...
Pāramita (पारमित).—a.1) Gone to the opposite bank or side.2) Crossed, traversed.3) Transcendent...
Aśoka (अशोक).—mfn. (-kaḥ-kā-kaṃ) Cheerful, not sorrowful. m. (-kaḥ) A tree commonly Asoka (Jone...
Mantra (मन्त्र) refers to a type of ritualistic worship, as mentioned in the Śivapurāṇa 1.10. T...
Bodhisattva (बोधिसत्त्व).—(= Pali °satta), person destined for enlightenment, Buddha-to-be, pas...
Carī.—(EI 33), pasture land; same as carī-kṣetra. (EI 21), grazing tax; grazing land. Cf. cārī....
Caryā (चर्या) refers to the "four practices of the Bodhisattva", according to the 2nd century M...
Praṇidhi (प्रणिधि).—m. (-dhiḥ) 1. A spy, a secret agent or emissary. 2. Asking, solicitation or...
Kumāraka (कुमारक) refers to "adolescent" or "crown prince", according to the Mahāprajñāpāramitā...
Prārthanā (प्रार्थना).—seems = praṇidhāna, praṇidhi, in SP 70.10 (verse) ārāgitaś ca yad (WT wi...
Guṇagaṇa (गुणगण).—m., also nt., reckoning, counting, cal- culation of virtues; avoidance of thi...
Relevant text
Search found 14 books and stories containing Pranidhana or Praṇidhāna. You can also click to the full overview containing English textual excerpts. Below are direct links for the most relevant articles:
Sri Bhakti-rasamrta-sindhu (by Śrīla Rūpa Gosvāmī)
Verse 2.4.131 < [Part 4 - Transient Ecstatic Disturbances (vyābhicāri-bhāva)]
Yoga Vasistha [English], Volume 1-4 (by Vihari-Lala Mitra)
Chapter VI - The different stages of yoga < [The yoga philosophy]
Maha Prajnaparamita Sastra (by Gelongma Karma Migme Chödrön)
III. Wisdom, inseparable from concentration < [Part 2 - Surpassing the high concentrations of the Śrāvakas]
3. Prajñā of the Buddhas and Bodhisattvas < [Part 2 - Prajñā and the prajñās]
Bodhisattva quality 25: an infinite number of buddha-fields < [Chapter XIII - The Buddha-fields]
Parama Samhita (English translation) (by Krishnaswami Aiyangar)
Lalitopakhyana (Lalita Mahatmya) (by G.V. Tagare)
The Vishnu Purana (by Horace Hayman Wilson)


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Investors dreaded the month of October, as most of the major corrections happened in the month of October, thus it got investors and traders nervous in this month every year. After my last post about VIX fear index, it surged to a high of 25 before receding back to a closing of 22. Before my post about VIX index, I did not see any post about using the fear index as a guide. At 22, it is still above the norm of 18-20, so many experts have advised to expect more volatility to come in the market. Apart from the VIX index, there is also another chart one can make reference to, which I found it interesting.
Saturday, 18 October 2014
Sunday, 12 October 2014
A correction, long overdue ...
Both Dow Jones and S&P500 had not been able to maintain at the previously high level and had started to trend downwards in the past weeks.The past weeks, if you have watched some of the reasons that some of the analysts have given, they are quite interesting, some blamed the europe and Germany potentially going into recessions, China lousy numbers, and Ebola virus (most amusing). Whether these reasons are the cause of the recent correction, one may not know, but in the video clip here video.cnbc.com, a good sharing by Mr. Lim Say Boon, Chief Investment Officer from DBS. He mentioned that the correction is long overdue and that Asia is still cheaper compared to other regions.
One of the indicator which i always like to look at is the VIX index, this is also known as the fear indicator as explained below.
When one google, one is able to find articles on VIX against S&P500 but I was not able to find one for STI. As such, looking at the major data points and major events, I found and as shown above, STI corrects when VIX is above 18.
The first data point is the Asia financial crisis, VIX index was above 18 before STI crashed from 2415 to 857.
The 2nd data point is the dot com bubble, VIX index was above 20 before STI crashed from 2479 to 1267.
The third one is the most recent one where VIX index was above 20 before STI crashed from 3805 to 1595.
And last week VIX index surged to above 21 points, guess it's time to be careful, what do you think?
Posted by Oldman at 15:35 3 comments:
Monday, 6 October 2014
I bought stocks during last week's big selloff
For those who had read the CNBC news, this was the statement made by Warren Buffet last week. He did not reveal which were the companies that he had added holdings to. As per his statement below in CNBC, in his usual style, he never like to time the market and he would buy more when the stock price becomes cheaper.
|Source: CNBC
In this part of Asia, we had our own problem too, just last week, huge number of protester started the 'occupy central' campaign in Hong Kong due to a reason that we are know and I shall not repeat here.
|Source: CNN
Let' look at how the 2 markets, Hang Seng and STI, reacted to the events above.
|Source: Yahoo.com
In the month of Sept, Hang Seng has corrected of about 9%, while the STI has a minor correction of about 3.5%. Based on any of the valuation indicators, these 2 countries are consider cheap as per the report by The Telegraph. In this report, it has an interested graph which shows where the countries stand. If you have been buying STI ETF as part of your permanent portfolio, does this present an opportunity?
Do you have the courage to be like Warren Buffet and buy into Hang Seng and STI?
Posted by Oldman at 11:22 4 comments:
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More on West Des Moines family's shooting deaths
WEST DES MOINES, Iowa -- An investigation continues into the shooting deaths of four members of a West Des Moines family.
West Des Moines Police say two adults and two boys, ages 15 and 10 were pronounced dead at the scene Saturday.
The adults are identified as Chandrasekhar Sunkara, 44, and Lavanya Sunkara, 41. They lived at 935 65th Street.
Police say other family members who were staying as guests and discovered the bodies.
The Iowa Department of Public Safety says Chandrasekhar Sunkara was a civilian information technology professional in it's Technology Services Bureau.


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Police in the Philippines issued five warrants against Father Kenneth Bernard Pius Hendricks on Tuesday on charges of child molestation, adding to charges under U.S. federal statutes that prescribe a maximum of 30 years in prison for Americans who commit sexual assault crimes abroad.
The Philippines is one of the most Catholic countries in the world, serving as home to a population of about 90 million Catholics, or 86 percent of the general population. Its president, Rodrigo Duterte, has repeatedly claimed to have suffered sexual abuse at the hands of an American priest while being a minor and urged Philippine citizens to abandon the church and "kill" bishops.
The new charges against Hendricks surfaced a day before the Vatican began an unprecedented global summit on how to confront sexual abuse of children in the Church.
The Philippine Star reported Tuesday that Hendricks, 77, stands accused of sexually assaulting as many as 50 altar boys who served at his church in Biliran province since he arrived in the country 37 years ago. He has been under police custody in December, first for violating American legal statutes against sexual assault abroad, but has now been formally processed for violating similar Philippine laws.
The U.S. Embassy in Manila was working to process and extradite Kendricks, though the U.S. Attorney for the Southern District of Ohio, where Hendricks is originally from, has stated a willingness to see Kendricks face justice where he allegedly committed his crimes before being transferred into the American legal system.
The harrowing affidavit describing the claims of two underaged brothers who claim to have been Hendricks' victims accuses Hendricks of routine sexual assault of boys. One victim stated that Kendricks began to sexually abuse him at age 12, forcing him to perform sexual acts on the priest and revealing a trove of child pornography on his computer. That victim's younger brother testified to being molested as early as age 7 in a similar manner, being allegedly forced to shower and engage in sex acts with Kendricks.
The boy who first revealed the abuse to authorities, the younger brother, is currently 12 years old, and reportedly "convinced his 22-year-old brother, known in the same complaint as CV, and several other former altar boys who are now of legal age to come out and charge the 77-year-old priest," according to the Philippine police processing the case. The 12-year-old repeatedly met Kendricks at his baptism as an infant.
The affidavits do not reveal the names of the underaged accusers.
Child sex abuse on the part of members of the Catholic clergy has become a prominent topic in the Philippines as President Duterte repeatedly decries these abuses during public events, often events having little to do with the Church. Duterte has given out copies of the book Altar of Secrets, which details instances of child sex abuse by priests, to supporters at presidential rallies or public events. He has stated that he, personally, suffered sexual assault at the hands of an American priest while a young teenager.
"It was a case of fondling—you know what—he did during confession, that's how we lost our innocence early," Duterte said of Father Mark Falvey in a 2015 interview. Falvey, who died in the United States in the 1970s, was the target of multiple accusations of child sexual abuse in addition to Duterte's.
Duterte has urged Filipinos to worship God independent of the church and "kill bishops, those fools are good for nothing" and called the Catholic Church "the most hypocritical institution."
The Vatican convened over 100 members of the clergy on Thursday for a summit titled "
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"The goal is that all of the bishops clearly understand what they need to do to prevent and combat the worldwide problem of the sexual abuse of minors," Vatican spokesman Alessandro Gisotti said.
The Vatican announced the convention following widespread accusations of sexual crimes by priests, particularly in the United States. In one especially large case, a report on priests in Pennsylvania found that over 1,000 children had accused 300 priests serving in that state of sex crimes, and evidence suggested that thousands more had suffered similar abuse. Many of the priests accused died long before the publication of the report, making justice difficult to attain for the victims.


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