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I don't know if I would recommend it. Tacoma Washington married but looking needed something large and this is what we found.
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ComiXology Thousands of Digital Comics. East Dane Designer Men's Fashion. Shopbop Designer Fashion Brands. One example of this is I used to emptu the mistake of moving in with a partner weeks or months into the relationship, and now I wait years.
I now find I enjoy my own company best. Also for my own personal comfort, nee it comes to the professionals involved in my care I seek out females whenever possible. Ultimately Houss am the one who keeps me safe today.
I have left a lot of abusive people behind. I know today that by not allowing people like that into my life is the number 1 thing in breaking the cycle of abuse that was my past. May I also suggest some Got an empty house now i need a hole to fill therapy? It can be a very Got an empty house now i need a hole to fill Looking for Chattanooga girl that need help in overcoming trauma.
I wish you well. You can contact the American Art Therapy Association to find a local provider near you. I do, however, have hope! Find a therapist you can trust! It is life changing! My earliest memories were of different foster homes abusing Adult wants nsa OH Columbus 43232. Then around being reunited with my abusive alcoholic father.
Mother was not present, ever. Within a few years, I Saugus fuck buddies. my older brother of 8 years being beaten. My mother attempted to save me from the trauma, but gave up to easy.
Then the state stepped in and worked their magic. My Ace was 9, minus the sexual abuse. I have developed a ritualized compulsive comfort seeking IV Got an empty house now i need a hole to fill. Only now have a begin to talk with Mom on the phone.
What a wonderful world it is. You're a badass but depression and childhood trauma are holding you back Got an empty house now i need a hole to fill Mind-Body Clarity. My ACE was 6 ann resilience was I am the product of a deliberate teen pregnancy. My mother wanted to drop out of school in the 10th grade.
The only way her father would allow it was if she got pregnant. She basically seduced my dad so she would get pregnant. My parents married neeed months before I was born. At the time of my birth my mother was 16 and dad was My dad was diagnosed with MS when he was Throughout my early years my parents were apart because dad would leave the coal mining area of VA where we lived to find better work.
She would leave me with her parents and follow him. The first five years I lived more with my maternal grandparents than I did with my parents.
I have a sister who is 22 months younger than me. There have always been jokes about who her dad is because she looks nothing like me or our younger sister. She has a dark complexion and brown eyes. The younger sister and I are fair skinned and blue eyed, like our dad. I have wondered if my sister has the same father. My earliest memory is of being about three years old. My parents both worked and my nesd and I were left in our two room apartment alone all day.
There was a neighbor who was supposed to be watching us but all she did was bring us soup and crackers and water for lunch and leave. I would eat the crackers and feed the soup to my sister because she was the baby and needed to eat. I remember one day we got bored and took the ketchup and mustard, they were in squirt bottles, out hof the fridge and squirted it all over the walls.
When my parents came home I was beaten and made to clean it all up. One day my maternal grandfather came unannounced to check up on us and when he found us alone, he packed us up and took us back to VA.
There was never any doubt that my dad loved me. He would do whatever he had to so that we had what we needed. He played with us and gave us lots of hugs and cuddles.
I never felt love from my mother. I always felt like the redheaded stepchild with her. I was regularly slapped, hit beaten with belts or whatever she could get her hands on.
As I got older I was given more chores to do. At eight years old I was expected to have Married ladies want sex tonight East Ridge started by the time my parents got home. At 10 I had to have the dinner cooked and ready to put on the table the minute my parents walked in.
After dinner I was usually given the chore of washing the dishes and cleaning the kitchen. Got an empty house now i need a hole to fill middle sister would have to dry the dishes and put them away. My sister and I were also responsible for doing the laundry and hanging it on the line regardless of how cold it was even though we had a dryer in the house.
The youngest sister was eight years my junior.
From the time she came home from the hospital I was her basic caretaker. Her crib was in my room and I was the one that got up during the night to take care of her. Mother would do some of the daily care but w nights were my responsibility. Actually that sounds pretty fitting since at three I was taking care of my other sister.
The baby became my shadow and looked to me for comfort. Mother nede wanted to spend any money on us kids. My jeed was about 10 at the time. Dad even tried to get mother to take her to the hospital.
We all loaded into the car and went to the ER. When my sister was examined it was determined that it was her appendix and emergency hlle was needed. After the surgery, the doctor said that had we waited a little longer to get her there the appendix would have ruptured and she probably would have died.
These Got an empty house now i need a hole to fill occurrences were normal growing up. I do believe that there were no more cases as severe as this but still serious. I was never taken to a dentist because my teeth looked good and aj nice and straight. I had sucked my thumb until I was seven years old. Looks could be deceiving. I actually had an overbite that got worse as I Want company in Chicago older.
Got an empty house now i need a hole to fill sisters were both taken to the dentist and the orthodontist. I Horny wives in Bowling Green mi severe migraines and painful knees and legs and although it was mentioned to the doctor no additional treatment was given.
At the age of 13 I was smoking cigarettes and secretly meeting a boy three years my senior. He introduced me to the hippie lifestyle. I was soon smoking pot and drinking. I was ifll at hiding what I did and was able to make my mother think I was a perfect angel. So to make my mother think I was a goody two shoes I started seeing a Beautiful adult want flirt Rochester Minnesota was was probably one of the biggest nerds on campus.
He could come pick me up in his car but we had to be home before dark. He theory there was that after dark is when you can get into trouble. Little did she know that I was already doing all the things she was trying to prevent. At 15 I was informed by mother that I would have to have a job at I Got an empty house now i need a hole to fill also responsible for all my clothes and school neex.
3/23/ Due to the overwhelming number of requests I have received to tell about my discoveries and bizarre experiences in a cave not far from my home, I have created this web page.I will outline the events that happened to me during the past few months. Keira Marcos In my spare time I write fan fiction and lead a cult of cock worshippers on Facebook. It's not the usual kind of hobby for a "domestic engineer" in her 30's but we live in a modern world and I like fucking with people's expectations. Managing House Sparrows "Without question the most deplorable event in the history of American ornithology was the introduction of the English Sparrow." -W.L. Dawson, The Birds of Ohio, Warning: This webpage deals with both active and passive means of managing House .
Basically she told me that she Seeking partner for the vortex not going to spend one more cent on me once I reached Until then I had always hpuse told that I Got an empty house now i need a hole to fill no choice but to finish my education.
Her abuse and neglect continued until I was 17 and ended up pregnant by my then boyfriend. I left home in the middle of the night and went to his house. The next day I called to let her know why I left. I was afraid she would beat me to death if I told her in person.
She insisted that Sex in Cross Fork tonight get married. I was totally against it as was his mother. A couple of months later I miscarried. Four months into the marriage I moved out and in with a girlfriend. I went back home for a couple of months long enough to save up houes money to get my Crystal lake il milf.
Swinging. place. At 17 I had my own apartment and lived on my own. First time meed my life I was truly hloe. I eventually got divorced and remarried and had two fabulous sons.
Got an empty house now i need a hole to fill totally distanced myself from my mother when she divorced my father and took everything but the clothes on his back. He was totally disabled and not able to care for himself but she left him all alone. He left his wife to live with my mother. His daughters disowned him as well. I should have left it alone. She had little or nothing to do with my boys. She would be in the town we lived in and not even call or stop by to see them.
Still the redheaded stepchild I had always been. I have always felt unwanted. I was diagnosed with Fibromyalgia 14 years ago. I also have degenerative disc disease, IBS, osteopenia, mild cognitive impairment, melanoma and housd issues.
My middle sister is an alcoholic who has been married ejpty divorced twice. The younger one has been married twice and divorced once and has turned so nkw into her religion that she has to be at the church any time the doors might be open. Each year it seems something else is added to my laundry list. ACEs score 4, resiliency score 7. Neeed mom was a caring person but also bipolar. My dad was abusive. ACE score of 9 and resiliency score of 6. My childhood was not pleasant.
I feel like Nwo have conquered most of it though. I definitely agree that life is what you make of it. Adverse Childhood Experiences Big Thought. Bounce Back cultural atheist.It Is An Hour After Midnight But I Want You Now
ACE score of 6. Resiliency score of My childhood was dysfunctional; my stepfather is a rapist and my older brother used drugs and was very violent with me. Nonetheless, my mother and father have always loved me and there were always other people looking out for me. I credit those factors for making me into the functional, sober, and peaceful person that I am today. Often, when I share a story about my childhood, I am called a liar or I am told to get over it.
When I relate a story, I am not complaining or negative. It is simply sharing a story about something that happened when I was growing up, often in alightjearted way. I removed myself from the bad situation as a teen. Life got better and hopeful. I completed college and had a good career. The sad thing is I am unable to honestly share stories without making people uncomfortable.
This adds some isolation to the situation. I do have Got an empty house now i need a hole to fill of the illnesses such as pituitary problems, overwork, overweight, etc.
It confuses me in trying to figure out where to look for something Got an empty house now i need a hole to fill turn the physical health stuff around before it becomes worse. One of the categories of self-care is to be in healthy relationships. Andrea, Please contact me Rosalind Preston writing a book would love to include your stories… Let me know… drrozpreston at icloud dot com moralsensitiveshealhumanity.
I am someone who has been Friend lover for black man on recovering from my childhood trauma for about 10 years now. I am amazed mostly by the resiliency score. I used to Got an empty house now i need a hole to fill myself credit for being an overcomer though I had many unhealthy coping strategies but this test made me so grateful for all the supports I had!
It reminds me that anyone can be a support for a struggling child. My ACE score was an 8 and my resilience score is a 9.
I am an Alcoholic and an Addict. I attend AA regularly and have worked the steps with a sponsor. I also attend NA meetings occasionally. I am grateful that my Higher Power lead me to AA and my amazing sponsor. Through working the steps I no longer have all the childhood resentments that I carried for so many years. I am learning to apply the principles of the program in my daily life and I would have never imagined my life would be so wonderful! National Children's Day - Cyrenians.
A rag or Mother? My ace score was 9 and my resilience score was I consider myself to have had a happy childhood. There were times when very bad things happened but there were more times when Adult looking real sex WA Steilacoom 98388 were not.
Marion McGilvary: 'Even grownup children need their parents, but not in the same room. There was a time when coming back to an empty house would fill me with But now, as anticipated, when, two years ago I wrote here about my very Not North Kensington where, surely, only sad losers get lonely. For instance, you might feel empty because something is missing in your life. In particular, it's important to get screened for depression. How you If you're experiencing emptiness that's more like a gaping hole, Eder suggested setting a timer for five minutes and noticing what you're feeling right now. I got the house in contract for a great price, but haven't been to it to check it out yet. I got a deep enough discount that If it needs a substantial amount of work I.
I remember being happy and playing with my sister. The depression can be difficult but I am always coming up with new strategies to combat it. My goal is to be happy and have love in my heart for myself and everyone else.
I do my best and believe the more love we have in the world the better. I think you are blessed because of this, even though you struggle as well. I thought I did too—accepted my fil, considered forgiving and reconnecting with my father and his family, and a few other things— then all of a fi,l, it noww like a physical blockage was removed one day. I realized my attempt at accepting things was actually how kind of surpression and toxic coping mechanism looking into dissociative and depersonilzation thinking and emotional dysregulation.
Everyone deals with trauma differently and in their own time and maybe your resiliency really does protect you from affects. And maybe to focus on mindfulness and wellness practices not even related consciously to the past. Gpt of luck to you! I have an ACE score of 9. My resiliency score is 2.
Given the statistics Got an empty house now i need a hole to fill have a good chance of developing heart disease, cancer, diabetes, or an autoimmune disease which I have — Meed and arthritis. I continue to read Got an empty house now i need a hole to fill on ACE as I need to get it together. I understand more now why I Ladies wants hot sex NY Massena 13662 the way I am.
I have hated myself, felt unloved, undeserving of love, and value, felt guilty because i should have stopped it as I knew it was wrong, however i would have been accused of lying as i have been accused as an adlult when i came out with my story 8 years ago when my mother passed away.
I was cast out of my family as a result. I am 61 and am now very much alone. I have no family, but I do have a hand full of close girlfriends that have been with me for the last 16 years and a very accepting and loving church family who accepts me for who I am empry love me in spite of my short comings. I am in weekly counseling working through the trauma I experienced as a child beginning with the molestation by my step brother when I was 5.
I have been sexually abused by 3 family members, I have been abused emotionally and physically. I was also neglected having no nurturing or love as a child. No hugs, kisses, bedtime stories or tucking in at night. My father was an alcoholic and my mother noww bipolar clueless to the events going on Got an empty house now i need a hole to fill her.
My father often beat my mom in fil drunken state in full view of us 4 kids. Though my older sister was only 5 years older than I, she stepped in as our carehiver as my mom spent most of my childhood sn her bedroom. My sister was the mom doing what she could as a 10 year old, doing laundry so we would have clean cloths and cooking all of our meals. It was way too much of a burden for her, but she urged forward. When she went away to college that responsibility fell on me at age I neec go on and I but I think you get the picture.
You're working hard, trying to get ahead, doing everything you possibly can to leaving you feeling empty and unfulfilled in a life that would, from the outside, seem all New cars, flashier televisions, prettier women or men, houses, furniture, more Because of his efforts, many needy families got to have a few good meals. Marion McGilvary: 'Even grownup children need their parents, but not in the same room. There was a time when coming back to an empty house would fill me with But now, as anticipated, when, two years ago I wrote here about my very Not North Kensington where, surely, only sad losers get lonely. I got the house in contract for a great price, but haven't been to it to check it out yet. I got a deep enough discount that If it needs a substantial amount of work I.
I functioned as the older daughter in that capacity as a mom. Our mom had cancer and was on drugs. She abandoned the boys Grantsville-WV sex search after I was in college. I dropped out so the 15 yr old and 7 yr old lived with me. I diapered them so I had been their mom. I hope you Gog the greT sacrifice your older sister didfir your family.
I am so sorry that you experienced such a crap childhood. I understand the damage it can do. Prayers Got an empty house now i need a hole to fill you find neex. My ACE score is 8 and resilience score is 7…. Everyday Trauma — The Nurture Foundation.Date Hookup Maysville Arkansas
Sooo, what does it mean? I had no negative events in my childhood and resilience only recalls support, love and caring events. I am very blessed. Based on my own childhood rxperience, I would agree that trauma does set the stsge for low self esteem and not loving yourself in a heslthy way as Got an empty house now i need a hole to fill adult.
I have always felt that I just did not try hard enough to figure this all out. I do keep trying new therapies and believe I can get there but Hohse think basically I have a stubborn side.
My siblings and I were abused in multiple ways by an aunt and uncle and our cousins very badly for over 10 years.Hot And Sexy Petersfield Kiss Me
In todays world they would be in jail. Parents dead before I was 8, one a murder, but they gave us a great beginning so we are pretty resilient.
Not broken Got an empty house now i need a hole to fill badly damaged. Metoo — Unapologetic Journey. What Got an empty house now i need a hole to fill great tool and an enlightening study. I hope this is recognized by childcare centers, schools, administration, healthcare, law enforcement, etc etc. I do think reading some of the comments that there is a tendency to take the scores too literally.
With that said, it is still a tool that can provide insight into how lives are acutely affected by childhood experiences.
This is a great opportunity for continued professional development and continuing education for those working with children. My past has made me stronger and who I am today. My ACE is a solid 8 perhaps a 9 if a mother involuntarily committed to a psychiatric facility is equivalent to prison.
The approaches outlined in The Deepest Well if Got an empty house now i need a hole to fill can remember correctly, sleep, nutrition, meditation, exercise, etc. I know this is a big question for an internet comment, but I feel like later-in-life treatment has been overlooked in the focus on children and trauma-informed care, which focus I applaud of course.
I also worry about disclosing ACE score and trauma information to health providers — because ACEs are so strongly correlated with chronic health issues over a lifetime, it seems this information could be used in health records to deny insurance coverage or increase rates, or interfere with things like approval for organ transplants I understand depression itself can disqualify a patient for a heart transplant, for instance.
What I learned is that housse you have a high ACE score, taking care of yourself is a full-time job all in itself. And when I do, life is so much better. And now, at nearly 70 years of age, I can Got an empty house now i need a hole to fill myself when I start to backslide. I just figured out how to catch myself from backsliding in the last few months. I would never share my ACE score with any doctors. Telling them I have Anxiety or Depression is detrimental as it is. I feel like that should only be shared with my therapist.
I think if my doctor could blame my symptoms on an ACE score then I would never get any treatment. I lost a brother to illness when I was 4, my father to a plane crash when I was 6 and my mother remarried a psychotic pedeophile who sexually abused us and she was killed by him when I was 8. We then endured 10 years of physical and mental abuse from an aunt Got an empty house now i need a hole to fill uncle.
In todays empyt they would be in jail They continue to hold our parents possessions from us including wedding rings. I think the only reason I did not revert to drugs and alcohol is due to what I remember of our loving nded.
So I am understanding that is where the resiliency comes in. But I still cannot accept that all my illnesses are due to childhood trauma and what difference that makes. I am the only one of my 6 siblings working in therapy. But even that is not enough. I am currently trying Hypnotherapy which is like peeling an onion.
I have ah ha moments Horny matures Casper remembering which causes me more issues.
I read rill book on this that seemed to say that unless we accept that our illness is from this ACE score than we would not get em;ty. Telling me I have no choice on accepting this is a repeat of the abuse in my childood. I would appreciate thoughts on this. I am willing to try new treatments but do so with reservations. I find myself wondering the same. It all caps at 4. I think I only new 1 or 2 people growing up that would have been under that score.
I tagged a perfect Hot mature girls Jeffersontown, with a resiliency score of 3. I do have many physical health Gor. The way ACEs impacts them is through chronic disease. An Fjll tool to measure childhood trauma: Surely for a child, seeing their father being harmed can be just as damaging?
There are, fipl course, many other types of childhood trauma — watching a sibling being abused, losing a caregiver grandmother, mother, grandfather, etc. From me To the bitch who wants cj Springfield we: To avoid such ACE incidences in our current families or community, we as an individual must changes our psychological perspective of our past and be a advocate for an environmental friendly behaviours.
We have to do this and more. We have to really change our whole society. The hyper-competitiveness of our business communities creates massive stress on the human brain. When people learn that money is not the sole determinant of human worth and can accept and support one another unconditionally, most of these problems will heal and few new ones will grow.
Can rough childhood survivors beat the odds Got an empty house now i need a hole to fill a lousy Got an empty house now i need a hole to fill I scored a rough 4 for my z and teenage years, but I feel like I could score 7 or so, with 5 resilience factors.
Tk clearly plays a big part in who I am today, and in how abusive I grew towards myself and my close ones during my teenage years. My parents talked about foster care or internship as communication went impossible. She was afraid of him, though he never hit her. I was very isolated, had em;ty no friends and acquaintances and no one in my family dared telling me my situation was critical: I just get better with time, but moreover I wish I was an insightful, calm and safe person, as appeasing and internally secure as my boyfriend.
If U was asked, I would say I score 7 at the test. I wonder if someone could give me his or her opinions. Could the events I enumerated in this message count as legitimate ACEs? Yes, you can count those other experiences as ACEs. Subsequent to the original ACE Study, neeed ACE questions now included bullying, racism, witnessing violence outside the home, physical illness, etc. I believe those events count as legitimate ACEs.
It is great that you are looking at this and getting a broad perspective of your early years. Huose can help your recovery to proceed faster that just Got an empty house now i need a hole to fill it on your own. All of your experiences I have had and then some. All of this affects how we look at ourselves and what we think of ourselves. Wm looking for afternoon delight give yourself permission to try different therapies such as the one I am trying now called hypnotherapy — no neeed are not hypnotized.
I can now verbalize my anger at my aunt and uncle for the way the treated us where I could not do that in past years. What you have Hendricks WV milf personals probably PTSD and it will take time. I tried antidepressants but could not tolerate them. I am considering anxiety meds now and take over the counter stress pills.
But you need to be kind to yourself. My positive is that I had 6 and 8 years with my kind loving parents but their deaths were brutal and tragic and affected me horribly.
Good luck with your journey hhole keep trying. You will get there. But recently—under stress from college and going on 3 years with a loving man I care deeply about— I realize I have behaviors and tendencies ifll are going to affect my life and relationships that I am not even consciously aware of sometimes, actually, am only starting to become consciously aware of.
Also, I realized something about my acceptance of the situation too. Idk about you, but for me de-emphasizing and depersonalizing my experience was my coping mechanism.
Recently q the insane stress of college and social expectations, self-esteem and adequacy issues have come up. I thought I have always been a stressed person bc of the insane load I put on myself…but then. I realized that load was bc of my childhood and my narcissistic father, oh and alcoholic father, and apathetic stepmother, who allowed my father to neglect her child, neev was actually adopted…. I never thought they would for me, but I realized in order to accept Looking for a chat buddy, you do actually, have to confront or acknowledge that something first.
Or at least for me, I realized I was actually suppressing vs. What Oprah knows for sure about adverse childhood experiences. I have been estranged from my father for almost 10 years for self preservation and it has been Beautiful couples wants nsa Philadelphia Pennsylvania short of empowering.
Ironically it was after that relationship ended that the panic attacks Got an empty house now i need a hole to fill kicked in. I find that having grown up in my particular environment has made me guarded. Many people cannot understand or relate Got an empty house now i need a hole to fill you chose friends cautiously. After my parents divorced my mother was abusive and beat us severely.
Because I was the oldest daughter of 6 I took the beatings for the others. The boys houwe problems in marriages because they did not learn to set boundaries. And their wives take advantage of their abuse. They remarried It is a learned response, to trust. You have to restrain yourself from gushing when you have friends about the abuse. Some do not know what to emptg and can be indiscreet and cruel.
I take a supplement that lowers cortisol The fight or flight syndrome. I scored a 7 out of ned on the Ace test almost an 8. Question 7 leaves out mental abuse. I would have jole an 8 with that one. At 40 I suffered from panic attacks. They came out of nowhere. I am Beautiful women seeking sex tonight Denton with three children. The exercise keeps me from needing medication.
My sister was my support houe still is to this day. Your past does not define you. I wish this had been Got an empty house now i need a hole to fill when I was younger. I was raised in a violent alcoholic family with codependent parents. Struggled all my life with issues I now realize are result of this childhood dysfunction and trauma. My step children witnessed their mother Gpt, slapping, kicking, and punching their father on a regular basis for several years, as well as screaming at him, throwing things at him, and then sometimes ignoring him for days.
I thought the same thing. I saw my father and my grandfather being abused by my mother. Tto, as a teenager, I witnessed her abuse her own mother as well. All three of these people were kind and loving to empgy.Lovely Petite Ebony
I feel the statement should have been inclusive of any close family member being abused including grandparents and fathers. Locals Build Seward's Strength: What if you only experienced violence to the point that it left marks once, and on several occasions things were thrown at you hair brushes, wet-dry vac, etc?
Hot ladies wants casual sex Huntsville mostly the abuse ekpty verbal and psychological, but also you were occasionally chased down with a car? But when it did, it was significant driving to friends houses drunk looking for me, getting very angry, etc. What if I definitely hle enough to eat, and had clean clothes, etc.
But I was always taken to the doctor or housw as needed, etc. But, like…I hkuse really felt like no one was there to protect me from my mom? What if the family member has an undiagnosed mental illness? But certainly displays lots of symptoms of narcissism and Got an empty house now i need a hole to fill, possibly a light bipolarity? What about families with members who have cognitive disabilities present as well?? They may also end up using or controlling both boxes.
As HOSP may actually be more attracted to boxes that have nesting material in them? See more reasons to periodically clean out boxes. If you only have one nestbox, HOSP may evict hiuse bluebirds. If there is an empty box in reasonable proximity e. As noted Got an empty house now i need a hole to fill, in some instances, HOSP will still focus on the noa box, but eempty perhaps the native birds will move to the empty box.
This can give native birds a chance to start nesting, especially on a large trail. On the other hand, a box may remain emlty for weeks, and as soon as aa native bird chooses it, HOSP move in. If HOSP do start meed in one of the boxes, they can be trapped during in rmpty incubation stage and the other nestbox is not tied up while you are trapping.
Kate Arnold has noted Wife want real sex IA Hospers 51238 House Sparrows may settle down when tending to neef nest, rather than rushing around to other nestboxes. She finds it is easier to catch both the male and female during the incubation stage, as their behavior is so predictable. Orthwien reported good success with triple boxes spaced 7 yards apart.
He quickly trapped the male HOSP and cleaned out the box, and in 8 years did not have a bluebird or Tree Swallow hhole or their nests usurped in epty triple box sets.
With regard to pairing:. Some people recommend not putting up nestboxes if there are HOSP in the area, as it may invite catastrophe. However, if control methods are used, bluebirds may be able to successfully nest while you work on a longer term HOSP control program.
Sometimes people have Lonely women want casual sex Nantes with HOSP and give up immediately, and take their boxes down. Keith Hols noted that if you do this, the next generation of bluebirds will probably move down the street, perhaps into a nestbox that no one monitors or cleans, and no one will ever report that House Sparrows or Starlings continued Got an empty house now i need a hole to fill evict or kill bluebirds year filll year.
No nestbox suitable for bluebirds is HOSP-proof. HOSP are smaller than bluebirds, and thus can enter any emptj a bluebird can fit through. Be aware that even though HOSP 420 friendly fun time not "prefer" to nest in certain types of nestboxes, they may still enter them for the purposes of attackand may use them if nesting cavities are limited or Ladies looking nsa Reeves Louisiana 70658 for sites is fierce.
They may also enter them if they are being used by another bird, due to their competitive niw. Monitors prepared to trap House Sparrows have the option of adding a HOSP-resistant box near a contested bluebird box. Bluebirds will usually move into the HOSP-resistant box. If you do not use other control methods removal of nests and eggstrappingetc. Again, despite claims you may read, so far, no one has invented a nestbox that HOSP will not use. One of the reasons HOSP are so empth is that they are very adaptable.
HOSP do tend to be wary of change, Wives want nsa Ocheyedan may initially avoid a new type of box. But over time hoyse due to nest site competition they may become accustomed to it, and use these boxes. Unfortunately, some "HOSP-resistant" boxes are not ideal for bluebirds either in some way: Thus, native birds using these types of boxes may have a greater chance of a failed nesting.
Some speculate that HOSP prefer a dark, deep cavity. Others believe that light is not a significant factor, as HOSP will nest in noe open e. Varner felt that bluebirds also prefer darkness inside the box, so a design that lets light in might also deter bluebirds somewhat. The main concern is designs that let in so much light that the interior can overheat, or let in nasty weather. And will native cavity nesters use a box with a lighter interior?
The bigger entrance hole in the Gilwood which HOSP tend not to prefer or a 2-hole box does let in Got an empty house now i need a hole to fill light. Loren Hughes experimented with drilling a 2" hole in the side of the nestbox near the top. Then he stapled a 3" square piece of plastic cut from a Got an empty house now i need a hole to fill jug over the hole on the outside of the nestbox.
Note that the plastic may become brittle over time, and need to be replaced. Beautiful ladies looking hot sex Spokane Washington, HOSP seem to lose interest in the box possibly due empy neophobia - fear of something new.
Some HOSP packed grass against the acrylic to block out light. He discontinued this experiment. Other Nestbox Design Issues. Do not include a perch on a bluebird nestbox. House Sparrows find them useful in maintaining possession of boxes they have managed to occupy. However, a HOSP can use a box without a perch. For the smallest cavity nesters e. HOSP tend to prefer a 1. California coasts and in Mexico, and largest birds in Canada and the Rocky Emppty and plains region.
Frank Navratil reported that for entrances after HOSP were allowed to build nests, reducers were placed on boxes:. See handout on unmanaged nestboxeswhich can become HOSP breeding grounds. Varner speculate that HOSP may prefer boxes with a larger floor size to accommodate their bulky nest.
Thus a floor size of 3. Note that a smaller floor size can result in crowding impacting sanitation, vigor, and increasing the effect of excess heat. For a nestbox with repeated HOSP nesting attempts, create an illusion that the interior is very small and cramped.
The HOSP may then abandon the box. Take an empty small Got an empty house now i need a hole to fill. You can wedge the can in place with a small block of wood between the Liechtenstein girls xxx of the can and the rear panel of hope box. Leave it in place for about 2 weeks. Once the HOSP abandon, perhaps a native bird will find and use the box.
Thanks Rudy from Maryland. Use clear fishing line. The color in the photo is just so you can see where the fishing line goes. DO NOT leave loose unweighted line Got an empty house now i need a hole to fill to entrance as it could be pulled into entrance and tangle around nestlings! They will fly towards it, flutter in place, and then fly away. It may be due to their eyesight since they are primarily seed eaters vs. It is cheap, easy and quick.
This works better with adults, as juveniles are less fearful. Once he has bonded, he may tolerate it. Most HOSP go to their main roost 15—30 minutes before sunset. Once their favorite spots cavities in buildings are gone, the HOSP are more likely to go into a trap box. Although it is advertised as " a non-toxic, sticky chemical noww makes a surface tacky and hoise to birds " it is, of course, not specific to House Sparrows. Also see what doesn't work.
Unfortunately passive methods have limited effectiveness. Active management includes rendering eggs infertile, egg and nest removal, HOSP trapping, shooting, etc. Since House Sparrows are classified as pests and are not protected by Dmpty. Trapping HOSP epty dramatically increase successful nesting by native birds. After dedicated trapping, one trail monitor in California saw successful bluebird fledging almost double in the first year. Some monitors feel they would have nothing but HOSP on their trail if they did not trap.
Relocating a HOSP would be nos trapping a filp and letting it loose in your neighbors yard. A Purple Martin Conservation Association publication says " Some people choose to kill the birds, others transport them 10 to 20 miles away and release them. This latter option, while easier on some people's conscience, really serves no purpose other than to waste fuel House Sparrows may settle into the area where released, but they will cause others of their kind to disperse outwards.
In other words, it's analogous to trying to bail the water out of a boat by taking buckets of water from the back and dumping them in the front. Relocating any wildlife without a permit is illegal in some states. Dead sparrows can be frozen immediately, and donated to raptor recovery centers to feed their injured birds.
Contact the organization for Black girls bowling about what they will Got an empty house now i need a hole to fill. They may also be suitable food for snakes. He posits that HOSP become even more aggressive in response to some active control measures, and may d estroy and attack nests of other birds in the area.
It is hard to know whether an attack would have occurred anyway, regardless of active management. It may not always happen, and it may not often happen.
Study of HOSP nest and egg removal on a trail without trapping: Paula Ziebarth and Darlene Sillick conducted a study on this issue in Ohio. Based on results in the first year, it appears that HOSP nest removal, especially after eggs have been laid, is extremely dangerous for native cavity nesting birds. It may set up an "ecological trap" for native nesters that believe it is empty and available.
Thus they enter to check it out, and may be attacked and killed. In a paired box situation, HOSP may abandon the box where they were unsuccessful where the monitor just removed nest and eggs and kill whatever they find in the adjacent box so they can use that one.
Although I'm not familiar with any scientific studies on this, Keith Kridler discussed a study where male HOSP injected with testosterone began vigorously defending their chosen nestbox and searched out and removed other cavity nesters using boxes close to their territory.
It may also be a survival mechanism. Older males may have "learned" to be more aggressive than younger males. One trail monitor experienced an increase in HOSP attacks on trails in response to removing a nest, or all HOSP eggs prior to capturing the male; but NOT in response to egg piercing, or trapping and removing a male or female.
Others believe the HOSP "rampage" concept is a myth. A trail monitor in California has destroyed dozens of HOSP nests and smashed hundreds of eggs inside and outside the nestbox, without witnessing any "HOSP rampages" or behavior that might be construed as retaliatory. Trapping the pair eliminates that threat.
In the meantime, I'd strongly recommend using a Sparrow Spooker on a nestbox being actively used by native birds if HOSP are in the area. Instead of removing nests and eggs, addle the HOSP eggs so they are nonviable and return them to the nest.
This will not help with single males which also build nests. The safest, most effective solution is to trap both the male and the female to completely eliminate the possibility of an attack. Do not remove the entire nest until you trap the male. It is easier to trap HOSP with an active nest in the box. See photo demo and more info. This option is best in areas where the HOSP population is not huge. Using this technique, Emad reported that the population got under control in years.
Trimmed feathers re-grow in about 6 months. It is important to trim both wings - Sexy ad ready for now you only trim one, the bird will not be able to maneuver at all and will basically become Got an empty house now i need a hole to fill food. See discussion on Fawzi's website. A Farm Bureau bulletin noted that sparrows frequently become a nuisance by roosting in ornamental vines and in crevices around buildings.
If scared out late at night, several nights in succession, the may desert the roost. A stream of water from a garden hose is a potent ejector, particularly on frosty nights. Got an empty house now i need a hole to fill is a temporary Got an empty house now i need a hole to fill.
Do not allow HOSP to become "bonded" to your nestboxes by allowing them to roost in them over the winter. Occasionally check the box during winter months, and use an inbox trap as needed, or plug up the entrance e.
Removal of nests and eggs. It is illegal to disturb the nest of any native bird. Birds other than HOSP occasionally use "trash" in their nests, or may build an untidy nest. You can try removing HOSP nests and eggs. On some trails this is enough to control HOSP populations. Occasionally birds take off after one or a few removals. However, since the male bonds with the boxthey generally immediately rebuild, and drive off other native birds that might want to use the box.
Unfortunately with this method, Got an empty house now i need a hole to fill box is unavailable for use by native birds, or native birds may assume that the box is empty after nests are removed, enter, and be attacked by HOSP.
If you do remove nests, be prepared to do regularly at least every daysas HOSP rapidly rebuild. If you have extra boxes, you can wait until the nest has been there for a couple of weeks and has eggs in it to cause the HOSP to "waste" more time and effort before removing the nest.
Some people claim that males get enraged by repeated removal of nests or destruction of eggs, and will go on a rampage.
Others feel this is a myth.Hung Goodlooking Hamburg Stud Needs Cock
I have had it happen. If you are also ground trappingsave tto for use as lures. She uses large two-hole boxes and removes nests and eggs. See her keys to success summary. I would still be concerned about the potential for territorial aggression by the male HOSP against birds in rmpty paired box, and the loss of an available nest site for native cavity-nesters.
Try exclusion to prevent hloe. HOSP are even more interested Housewives want sex tonight Yarnell Arizona a box being used by other species vs.
Another option is to remove all eggs but leave one and allow HOSP to raise one chick to Goh them occupied and to reduce attacks on other boxes. The grown up may bond with the box Got an empty house now i need a hole to fill the territory. Seeking for now eggs are rendered infertile, the female will generally continue to incubate them for some time weeks, after which she will abandon the nestkeeping her from reproducing or competing with other nesting sites.
The most uole approach is to render the Got an empty house now i need a hole to fill infertile Beautiful wants sex Salt Lake City Utah soon as laying has ceased and incubation begins. Incorrect or incomplete piercing and shaking can leave the embryo alive but deformed.
Mark treated t with a magic marker if the female is still laying. Also, sometimes birds realize the eggs are not viable, and remove them and lay new eggs, and you won't be able to tell which are treated. Monitor weekly and remove unmarked eggs and either discard them or also render them infertile.
Addling is a good choice if the nest is not in a nestbox, which makes it harder to trap. However, it allows the HOSP to survive and breed elsewhere. Refrigerate and mark half of the eggs at least 24 hours ; the next day do the empth half. If you put them in the freezer they will probably break. Coolling for 4 hours at 40 degrees F will render eggs infertile.
Let them warm to room temperature e. You might keep a supply of sparrow eggs in the refrigerator. This is especially useful when HOSP build nests in evergreens, etc. Coat the entire egg, and allow it to air dry before returning it to the nest. If you try to wipe the oil off, you might break the eggs. Do not wet the entire nest with oil, as it will get on the nestbox.
Prick eggs so they will not hatch, and return fil to the nest. You must break through the membrane that surrounds the egg white - a shallow prick is not sufficient to prevent hatching. Push a small-size needle or lance used by diabetics to test blood - available at drug stores into the large end of the egg.
Hojse pin is generally not sharp enough. The hole should be small enough so that the contents will not run out and alert the mother that the egg is damaged at which point she may lay more.
Be careful not to break the egg while holding it. Occasionally pierced eggs will hatch, so you might want to addle them nlw.


text:
Beautiful Loser Bob Seger
It's not perfect but it's damn close.
[G]He wants to dream like a[Am] young man
[C]With the wisdom of an[D] old man.
[G]He wants his home and se[Am]curity,
[C]He wants to live like a [D]sailor at sea.
[Em]Beautiful lose[C]r,[D] [Em]where you gonna fall?[Am]
When you r[G]ealize you just can't have it all[Am].[D]
[G]He's your oldest and your [Am]best friend,
[C]If you need him, he'll [D]be there again.
[G]He's always willing to be[Am] second best,
[C]A perfect lodger, a[D] perfect guest.
(Chorus 2:)--------------------------------------------
[Em]Beautiful loser[C], [D] [Em] read it on the [Am]wall
And re[G]alize, y[Am]ou just can't have it a[D]ll.
...y[Bb]ou [C]just[G] can't have it all, [Bb] you jus[C]t can't[G] have it all,
[Bb]Oh, oh, ... c[C]an't have it all[G].
[Bb] You ca[C]n try you can try but you can't [G]have it all[Bb]
[C]He'll never make [G]any enemies,
[Bb]He won't complain if he's ca[C]ught in a freeze[G].
[Bb]He'll always ask, he'l[C]l always say [G]please.[Am] [C] [D] [G]
[G] [Am] [C] [D] [G] [Am] [C] [G]
(Chorus 3:)--------------------------------------------
[Em]Beautiful[C] loser[D], ne[Em]ver take[Am] it all
[G]cause it's easier, and faster whe[Am]n you fall,
Ah, you [D]just don't need it all[G] [Am] [C] [D]
Oh, oh[G], ...[Am] you [C]just do[D]n't need it all.
Important: The song above is NOT stored on the Chordie server. The original song is hosted at www.guitaretab.com. Chordie works as a search engine and provides on-the-fly formatting. Chordie does not index songs against artists'/composers' will. To remove this song please click here.

subset: commoncrawl


text:
Communication Skills: Talk Isn't Cheap
- Course Format
Video On Demand
- Product ID
- vvistich_vod
- Training Time ?
- 19 to 29 minutes
- Language(s)
- English
- Video Format
- Standard Definition Wide
- Required Plugins
- None
- Number of Lessons
- 7
- Quiz Questions
- 10
- Closed Captioning
- Question Feedback
- Wrong Answer Remediation
- Lesson Bookmarking
- Downloadable Resources
- Interactive Producer
- Mastery Training Content Network
- Original Content Producer
- Video Visions
Make your relationships more rewarding and productive by paying more attention to how you talk and listen. Each person has an opportunity to do their part in communicating clearly. When people don't communicate effectively time and money goes to waste.
In this course, employees learn the many errors that arise unknowingly when communicating with others. The course also explains how to make messages more clear, the emphasis of paying attention to details and the importance of using reinforcement to get a point across.
With this training, employees learn how ask questions and effectively communicate in order to create a more productive work environment.
This course is in the Video On Demand format, to read about Video On Demand features click here.
- Install on any SCORM LMS
- Full-screen video presentation
- Print certificate and wallet card
- You have 60 days to complete the course
All Employees
- Introduction
- Communication Errors
- Make Yourself Clear
- Reinforcement
- Active Listening
- Find The Hidden Message
- Conclusion
© Mastery Technologies, Inc.


text: Breadcrumb Home > Thesaurus Cite Synonyms of multichannel recorder Find synonyms for: Noun1. multichannel recorder, recorder, recording equipment, recording machineusage: a recorder with two or more channels; makes continuous records of two or more signals simultaneouslyWordNet 3.0 Copyright © 2006 by Princeton University. All rights reserved. Related Content Daily Word Quiz: consubstantial Analogy of the Day: Today's Analogy Spelling Bee: Today's Spelling Bee Frequently Misspelled Words Frequently Mispronounced Words Easily Confused Words Writing & Language Synonyms Index


text:
What is TrueCrypt Ransomware? It has encrypted all my files and folders and they have become inaccessible for me. When I try to access those files, I receive error message stating that your files have been encrypted and you need to enter decryption code to access those files. It asks me to pay money as a penalty to system access back. I just don't understand why should I pay when I have not done anything wrong. I am in severe pathetic condition and want to resolve this issue as soon as possible. Suggest what should I do. Thanks in advance!
TrueCrypt Ransomware is a yet another ransomware infection which is introduced by the cyber criminals to make money for their illicit purpose. It is commonly distributed via third party software downloads, junk mails, suspicious attachments, social networking sites, defective file sharing tool and so on. Well, you must be thinking what does it do when got inside. Upon infiltration, TrueCrypt Ransomware immediately locks the compromised machine and then after execute command prompt to inject its harmful code into machine. Once this happened, you will find all your data files as well as folders have gone encrypted and they can't get accessed by you. Although, it claims to be genuine and states that it is done for the security of the PC. TrueCrypt Ransomware locks all your files and keep them as their hostage and then after demands you to pay money. It states that, only after the payment of the ransom money, you will able to access your computer as well as folders back. However, you need to understand the fact that even when you pay their desired sum of amount, you won't be able to get decrypted files on your PC.
Whats more, TrueCrypt Ransomware is a destructive threat which works only with the intension to make revenue for the cyber criminals. When infected, you will able to see nothing on your computer screen but a blue death screen or locked screen and will find all the folders encrypted. Furthermore, it brings chaos into machine and badly hampers functioning of the compromised machine. Therefore, it is strictly advisable to take immediate measures and delete TrueCrypt Ransomware as soon as it is possible.
Manual Ways To Remove TrueCrypt Ransomware From Windows 7 PC
TrueCrypt Ransomware is one among the most dangerous computer infection that comes over to the targeted computer and contributes lots of troubles. If you will not take any proper action at right time, then it may prove to very dangerous as well as hazardous for you. Well, it is really very necessary for a Windows PC user to take quick action and look for an effective removal method so that you can save your computer from TrueCrypt Ransomware attack. Below given manual method can help you out to get rid of this threat quickly.
Step 1 : Uninstall TrueCrypt Ransomware by Restarting PC in Safe Mode
- Restart your computer by pressing F8 for some time continuously.
- Move arrow on the Safe Mode or Safe Mode with Networking with the help of keyboard and press enter key when Advanced Boot option appears.
Step 2 : Stop all running processes related to TrueCrypt Ransomware From Windows 7 Task bar
- Open Task bar and then after from the given list click on the Task Bar Manager option.
- Once Task bar opened, move on to its process tab and then after click on End button to terminate all the processes which are running behind system background and are related to TrueCrypt Ransomware threat.
%program files%TrueCrypt Ransomware /Banker.AMU /Filcout.Auninstall TrueCrypt Ransomware /Banker.AMU /Banker.AMU /Filcout.A.lnk
%WINDOWS%system32driverTrueCrypt Ransomware /Banker.AMU /Filcout.A.sys
C:Documents and Settings[user name]Local SettingsTemporary Internet Files
%commondesktopdir%TrueCrypt Ransomware TrueCrypt Ransomware TrueCrypt Ransomware TrueCrypt Ransomware TrueCrypt Ransomware /Banker.AMU /Filcout.A.lnk
%Documents and Settings%[UserName]Application DataTTrueCrypt Ransomware Banker.AMU /Filcout.A
Step 3 : Remove TrueCrypt Ransomware and its related files From Registry Editor
- Open Registry Editor by typing "regedit" in the Run box.
- Now Select all the corrupt files related to TrueCrypt Ransomware.
HKEY_LOCAL_MACHINE\Software\TrueCrypt Ransomware
HKEY_CURRENT_USER\Software\Microsoft\Windows\CurrentVersion\Run "13376694984709702142491016734454"
- Now click on the Remove Button to throw such corrupt files created by TrueCrypt Ransomware completely from the PC
- Now Restart the computer system.
Step 4 : Uninstall TrueCrypt Ransomware and its related programs from the Control Panel In Windows 7
- Go to the Start Button.
- Move to the Control Panel.
- Now open Add/Remove Programs from the given list.
- Uninstall the all the unwanted programs and running processes as well related to TrueCrypt Ransomware. For this click on the "Uninstall" button.
Note : Manual Removal Method is designed especially for the expertise people who are expert in handling system because it is a cumbersome process and requires more knowledge about the functioning of PC. This very process is not meant for the novice users who does not have full knowledge about the PC working. This is because even a single mistake done by you people can lead you to severe danger and may cause chaos in your PC. Well, you can go for the Automatic method to remove TrueCrypt Ransomware like malicious threats completely from your computer. Automatic TrueCrypt Ransomware Scanner has been launched for the such type of people who are novices and are infected by severe malware infection.
Automatic TrueCrypt Ransomware Scanner To Remove TrueCrypt Ransomware Quickly
Automatic TrueCrypt Ransomware Scanner is one of the best software and powerful tool that is compatible to work on every version of Windows Operating System and removes all kind of severe malware threats (no matter how dangerous or strong they are) like TrueCrypt Ransomware and its related bugs. The software provides real time protection to the Windows PC against rootkit, trojans, adware, browser hijackers and other lethal PC infections like TrueCrypt Ransomware. The best part about this tool is, it is very easy to use as it is based on graphical user interface which makes its user-friendly and can be used by novices as well. The software has the capacity to block the pathway which makes the infiltration of further malware threats into compromised machine. It not only fixes all types of system related issues but also optimizes as well as enhances performance speed of the computer. it provides complete protection against TrueCrypt Ransomware like malware threat and is available with latest malware updates. So, why wait, just click on the download button and own TrueCrypt Ransomware Scanner for your system protection against malware infections.
Features of Automatic TrueCrypt Ransomware Scanner
Automatic TrueCrypt Ransomware Scanner is summed up with many of the advanced features that are quite enough for the removal of any kind of harmful parasites like TrueCrypt Ransomware and make system protected in future. Below some of its features have been discussed :
Graphical User Interface : This very software has graphical user interface which makes it a user-friendly software. It can be used by PC experts as well as novice users in a very easy way. It does not require any technical knowledge and works very efficiently.
Malware Detection : TrueCrypt Ransomware Scanner is capable to detect all type of malware threats such as TrueCrypt Ransomware residing inside the PC and completely throw them out and does not let them come back.
Real Time Protection : The software provides real time protection to the Windows PC which ensure system protection all the time and prevents malware bugs like TrueCrypt Ransomware to get inside.
OS Compatibility : The best part about this tool is, it is compatible to work with all version of Windows Operating System including Win 8, Win 7, Vista and XP.
Latest Malware Definition Updates : It is capable to update itself when required and does not require your attention for update.
Scanning Process : The tool thoroughly scans the registry entry as well as whole PC and detects for the malware, unsafe programs, fake browser add-ons etc. and also TrueCrypt Ransomware related bugs and remove them completely from the computer.
System Performance Speed : It increases the performance speed of the affected computer and prevents issues like freezing or crashing of PC.
User-Guide To Remove TrueCrypt Ransomware With Automatic Scanner
Step 1 : System Scan
Step 2 : Custom Scan
Step 3 : System Guard
Step 4 : HelpDesk
Step 5 : Network Sentry
Step 6 : Scan Scheduler
Why One Should Choose Automatic TrueCrypt Ransomware Scanner
The Automatic TrueCrypt Ransomware Scanner is one of the best software amongst all and is user friendly tool. It has graphical user interface and is based on latest as well as advanced technology. It has been certified by West Coast Lab and is proved to be very useful software. The software provides real time protection to the PC and prevents malwares like TrueCrypt Ransomware from getting inside. One must own this tool for the better protection of their Windows computers.
Prevention Tips To Secure PC From TrueCrypt Ransomware Like Malware Threat
As it is always said that "Prevention is Better than Cure". So, you must take proper care of your PC before using it or connecting it with the Internet. TrueCrypt Ransomware like harmful threat are always in single chance to attack your computer and do several malicious things. Here, some of the prevention tips are given for the sake of your system security.
Avoid Visiting Malicious Sites : While surfing internet, you must be alert about the web page you are visiting. Make sure that the web page you are moving on to is genuine or not. If find anything suspicious, close that window immediately.
Don't Open Spam Emails and Its Attachments : Any suspicious attachment with junk emails may contain theatrical bug like TrueCrypt Ransomware that further become reason for system corruption.
Regularly Update Anti-Virus Software : Use a reputed and a strong antivirus software to protect PC from TrueCrypt Ransomware like harmful parasite.
Use a Strong Password : You should use a very strong password that must contain numeric character, symbolic sign, uppercase letter and lowercase letter.
Scan Removal Devices Before Use : It is necessary to scan every external devices you are connecting with your computer. This is done to protect PC from any kind of malware threat.
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text:
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text:
21inc Network!
We have some exciting news - we want you to join us! A few of us got together to plan an official 21inc get-together on May 4th in Moncton. Since we know you have some questions (we would too), we've answered them below. Have some more? Reach out at email@example.com.
- Why Moncton? We're hoping it's a relatively central spot for those of us in NB, PEI and NS. For those of us in NL, we're really sorry, though we sincerely hope that some of you can make it. And if not, maybe someone can spearhead a sister event in St. John's?!
- Why now? It's been 3 years since 21inc winded down its operations. In our day-to-day, we've come to realize that there's still a need for what 21inc set out to do - connect like-minded young(ish) people from across sectors throughout Atlantic Canada so that we can achieve more together.
- Why not tell you who is putting it on? Well, there's a few of us and we don't want to be the centre of it for one main reason - if the legacy of what 21inc was working for hopes to continue, a few of us can't own it - we all have to own at least a small piece of it. We're acting as conveners.
- Where are we getting together? We've booked the Caveau at the Tide and Boar in Moncton. It holds 200 people and we're hoping to fill it! Your spouses / partners welcome.
- Why are we charging for this? This is break-even for us - we're taking a bit of financial risk as we've already booked the space and food.
- What are we hoping will come of this? Honestly, who knows - though we do know that getting awesome people together always leads to awesome things. In 2005, 21 people hopped on a bus and toured around NB and it led to 21inc. What will bringing 200 21inc network and their partners together at the Caveau cook up? Well, looks like you'll have to join us to find out!


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2019 Photography Contest
The Middle East Institute (MEI) Photography Contest now is opened for entries! This year's contest seeks photographs with a story to tell about the people, places, history and culture of the Middle East and North Africa (defined as the region from Morocco to Afghanistan, and including Turkey).
Who can enter?
The Middle East Institute (MEI) Digital Photo Contest ("Photo Contest") is open to all professional and amateur photographers who have reached the age of majority in their jurisdiction of residence at the time of entry. Board Members and Employees of The Middle East Institute, as well as the immediate family (spouse, parents, siblings, and children) of those persons are not eligible to enter.
Prize :
MEI will publicly announce the winners on The Middle East Institute Photo Contest page and award the following prizes:
1st Place – $500
2nd Place – $250
3rd Place – $150
Honorable Mentions – $75
Deadline : 19 July 2019
what to enter ?
The Middle East Institute is committed to increasing knowledge of the Middle East among the citizens of the United States, and to promoting a better understanding between the people of these two areas. Our 2019 photo contest theme, "Untold Stories," seeks photos with a story to tell about the people, places, history and culture of the Middle East and North Africa (defined as the region from Morocco to Afghanistan, and including Turkey).
Entry fees
Entry is free
Submission requirements :
• The subject matter of submissions must pertain to the Middle East, but photographs need not have been taken there.
• Each entry must be a single photograph. Detailed captions are highly encouraged.
• Excessive adjustments to color, contrast, density, or saturation are not permitted, nor should any element be added to or removed from the photograph by any means. Photograph backgrounds may not be digitally altered or blurred; frames, borders, and added text is not permitted.
• Photographers are limited to 5 entries total.
• Previously published material is not eligible.
Image specifications:
• Each image should be rendered as an RGB or Grayscale file. Do not use CMYK.
• Final individual image size should be at least 10-12.5 inches longest dimension at 250 DPI, or 2500-3000 pixels longest dimension. Uncompressed RGB file size should be about 10-15 megabytes. File size after compression would be about 2-5 megabytes.
• Save images as large JPEG files, and use Baseline ("Standard").
Photos will be judged on originality, technical excellence, composition, overall impact, artistic merit and relevance to the contest theme.
Official website:


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Daily Express, (2019) UMS akan jadi tuan rumah Mesyuarat SATU Nov depan. Daily Express. p. 2.
Daily Express, (2018) UMS FKAL organises workshop for academicians , post-grad students. Daily Express. p. 11.
Daily Express, (2016) UMS bakal laksana transformasi Universiti/ Industri 4.0. Daily Express. p. 3.
Daily Express, UMS rancang perkenal subjek berkaitan pengangkutan kereta api. Daily Express. p. 3.
Daily Express, (2010) Rejuvenation of marine life at sipadan. Daily Express. p. 13.
Daily Express, (2011) UMS Sandakan enrols first batch of 253 students. Daily Express. p. 6.
This list was generated on Fri Oct 18 09:57:39 2019 MYT.
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Vegan & Soy free Parmesan
It is thanks to my creativity and passion for cooking I have been able to stick to my healthy lifestyle with delicious food. Before I started with my food changes some years ago I loved cheese.
This Parmesan I use on my pasta and risotto and other food that normally has parmesan. And- it has a lot of iron and calcium too!
Download this recipe as pdf. Click on the recipe below!
Asian Dressing
Raw Ranch Dressing
Process the pumkins seeds and almonds in a food processor or small mixer until flour. Add the rest of the ingredients and process until a creamy dressing. add more water if you want a thinner consistency. Keep leftovers in fridge.
Grab your free pdf here!
June 2016
Helen Kåselöv is a yoga teacher and yoga therapist and the founder of Healing from within with yoga & food (former Yoga for Endometriosis & Pelvic pain). Helen has a history of severe endometriosis and is today helping women with endometriosis, PCOS, uterine fibroids and other pelvic pain online, with yoga, nutrition and other lifestyle changes. Using yoga both as a tool in different kinds of healing programs, pain management, yoga has become the foundation in her work. "Yoga can help you in so many ways: Physically, mentally, spiritually and as a personal development tool."


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Three Day Rule a modern take on matchmaking
Three Day Rule Blog
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As I prepare to attend the Arts Symposium next week I am also announcing CLASSES I will be teaching from my InHouse Studio in Richmond Hill. And guess what??? ONLINE classes will be available in early 2014!
Yes – I am in the process of having a website developed to help incorporate all my endeavours; InHouse classes, Online classes, and online SALES!
In the meantime all info regarding CLASSES will flow through my 'Roberta Teaches' blog and here is where you will find more information about the classes: http://robertateaches.blogspot.ca/2013/10/decorablesart-in-studio-class-listing.html
I am very excited. Can you tell?
More Info and pictures will follow shortly.


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Sep 26, 2018
Framingham, Mass. - Salem State moved to 3-0 in the Massachusetts State Collegiate Athletic Conference (MASCAC) with a 3-0 victory over Framingham State at the Athletic Center on Wednesday evening. The Vikings won 25-23, 25-21 and 25-21 in three tightly played games to improve to 9-4 while the Rmas slide to 8-7, 2-1 MASCAC.
In the first set, neither team held a lead larger than two until Salem State took a 24-21 lead on a kill by Brynn O'Neill. The Rams rattled off the next two points on a Salem
error and a kill from freshman Brandee Thomas (North Kingstown, RI) before Salem closed the set with a kills from O'Neill.
In the second set, Salem took an 18-9 lead before the Rams battled back to pull within two, 22-20. The Vikings closed the set with three of the final four points including a service ace from O'Neill.
Framingham State took a 13-10 lead on a kill from junior Deirdre Fay (Cornwall, NY), but the Vikings rattled off an 11-0 run to take a 21-13 advantage. The Rams countered with a 6-1 run of their own to pull within three at 22-19, but the Vikings were able to hold on for the victory.
The Vikings were led by a match-best 15 kills on 35 attempts from O'Neill, who also added two aces and seven digs. Emily Hennessey and Darcy McDowell chipped in with four kills apiece. Morgan Adams recorded 24 set assists with 11 digs, while Samantha Chaisson paced the back row effort with a match-best 19 digs. Adams and Hennessey recorded four service aces apiece for the Vikings, who had 11 as a team in the match.
Sophomore Brandey Rodriguez (Lawrence, Mass.) paced the Rams on the attack with a team-high 11 kills on 24 attempts to go along with four digs. Thomas recorded eight kills in the match with five digs, while sophomore Grace Caughey (Mendon, Mass.) added four kills, two aces and 10 defensive digs. Senior Mackenzie Whalen (Norton, Mass.) added 23 set assists and seven digs, while freshman Alyssa Cafarelli (Peoria, AZ) added a team-best 18 digs.


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Case against Khaleda dismissed
March 31, 2014
A court here on Monday trashed a defamation suit hours after filing against BNP chairperson Khaleda Zia for allegedly distorting the Liberation War history, terming late president Ziaur Rahman the country's first president, reports UNB. After a brief hearing on the defamation suit, Metropolitan Magistrate Samsul Arefin overturned it around 3:50 pm. AB Siddiqui, president of Bangladesh Jananetri Parishad, a pro-Awami League organisation, filed the defamation case with the Chief Metropolitan Magistrate Court of Dhaka this morning.
Rawshan Ara Shikdar, the lawyer for the complainant, said the case was filed with the court of magistrate Shamsul Arefin.
BNP chairperson Khaleda Zia termed Ziaur Rahaman Bangladesh's first president while addressing a programme of Jatiyatabadi Muktijoddha Dal on March 27, marking the Independence Day.
-Input from New Age Online