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Royal & Derngate, Northampton is the main venue for arts and entertainment in Northamptonshire – last year we welcomed more than 314,000 audience members for a diverse programme of drama, music, dance, comedy and film. Another 180,000 people saw our work across the country, shows originated, cast, built, rehearsed and premiered on our stages. We were thrilled to win the award for Best Presentation of Touring Theatre in the UK Theatre Awards 2015 acknowledging this Made In Northampton season.
Find us at...
- Royal & Derngate
- Guildhall Road
- Northampton
- Northamptonshire
To quickly find which of our shows have access performances, choose the relevant Accessible Performances options in the filter on the What's On page. When you then select a show, look out for the Access symbols on the right hand side; click Times & Book to see the individual Access performance times and dates relating to that show.
Booking Wheelchair Seats
We aim to offer the highest level of customer service to our customers with access needs; if you are looking to book a wheelchair seat, please call us on 01604 624811 so that we can discuss your individual needs and ensure that they are met during your visit. Wheelchair and carer seats cannot be booked online.
Booking Tickets With Typetalk
Typetalk is available by calling 18002 01604 624811
Accessing The Building
Royal & Derngate has level access into the building and each auditoria, with a number of wheelchair spaces in each and lift access to each floor (excluding the Upper Circle of both auditoria).
Toilet & Changing Facilities
Toilet facilities are on every level. Baby changing facilities are located on both of our entrance and underground levels. In addition we have an adult changing facility located next to Underground 1&2, accessible by lift; a RADAR key is required to gain entrance to this facility.
Signed, Audio Described, Captioned & Touch Tours
We offer sign language interpreted, audio described and captioned performances for all Made In Northampton productions and a host of touring shows.
Signed performances: The show is interpreted in sign language by someone standing to the side of the stage.
Captioned performances: Television screens on either side of the stage present the text in the play as it is spoken onstage.
Audio described performances: You will receive a Sennheiser Infra-red Enhanced Hearing System, which has two options. You can choose to hear an enhance version of the sound onstage or you can hear the show visually described, for example, the appearance of the set and the actions of the characters. This hearing system is available from the Box Office. To ensure that you purchase tickets in seats with optimum coverage, please check with Box Office at time of booking.
Before every audio described evening performance in our Made In Northampton season, we hold a half-hour touch tour at 5.30pm to introduce our visually impaired audience members to the set and costumes. Spaces on these tours are limited, so please ring our Box Office to book your place.
To book, or if you have any queries, you can contact Box Office using Text Relay, just call 18001-01604-624811. Alternatively, you can use our new mobile service by calling 07825 427492.
Relaxed Performances
We offer a relaxed performance on each of our Made In Northampton Christmas shows. This is a specially adapted performance for customers with a wide range of disabilities and for those on the autistic spectrum. There may be some small changes to the show in terms of lighting and sound but the overall content does not change. There is also a more relaxed atmosphere in the auditorium to reduce anxiety and ensure an enjoyable visit. A visual story, familiarisation meeting and relaxation area are also available for these performances.
Guide Dogs
Guide and hearing dogs are welcome and water can be provided. If you wish to take your dog into the auditorium, please let Box Office know when booking so that suitable seats can be allocated for you.
There are a number of disabled badge holders' parking spaces to the front of Royal & Derngate in Albion Place surface car park (NN1 1UD), and disabled badge holders can park free along Derngate (NN1 1TY) in permitted spaces.
Large print, audio and Braille versions of the brochure are available on request. Please call Box Office on 01604 624811.
In November 2015 Royal & Derngate achieved Level 3 in the Space To Change campaign. This campaign enabled the general public to suggest the installation of much-needed facilities within various organisations.
Our Events
Billionaire Boy19-Oct-2019 13:30 PM - 19:00 PM
Joe Spud is 12 years old and the richest boy in the country. He has his own sports car, two crocodiles as pets and £100,000 a week pocket money.5 - 16 years
The Gruffalo: Live On Stage05-Nov-2019 13:30 PM - 06-Nov-2019 13:30 PM
Join Mouse on a daring adventure through the deep, dark wood in Tall Stories' magical, musical adaptation of the classic picture book by Julia Donaldson and Axel Scheffler.3 - 12 years
Pippi Longstocking10-Dec-2019 - 31-Dec-2019
Nine-year-old Pippi is strong, brave and fearless. When she comes to live in her new home with her monkey and horse but with no parents and no rules, she brings mischief, chaos and confusion to the fo...2 - 16 years


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New York,
New York
Cancer cells make proteins called antigens that act as markers for the tumor cells. These
antigens cannot cause the cancer itself. Special white blood cells, called T cells or T
lymphocytes, recognize and respond to antigens. In many diseases, these and other cells in
the immune system help your body get rid of the disease. However, T cells are normally
resting, and they need other proteins on the diseased cell surface to begin working.
Unfortunately, cancer cells do not usually make all the other proteins that T cells need to
work. Therefore, T cells do not normally work against the cancer cells. We think this is one
of the reasons that cancers grow and are not rejected by the body in the first place.
Another white blood cell, called a dendritic cell, does have most if not all of the special
proteins needed to make T cells work to destroy cancer cells. However, dendritic cells do
not normally have the cancer proteins on their surface. The challenge then is to combine the
cancer markers (antigens) with these dendritic cells to make a vaccine. We think that the
body's T cells might then react against the tumor and help destroy it. This study will see
if putting tumor antigens made in a lab onto dendritic cells will make T cells work against
tumor cells. We want to answer this question by injecting you with dendritic cells loaded
with the antigens. Then we will check for a response based on lab studies and your own
clinical course. We will compare your response against melanoma with your response against a
common antigen, to which almost everyone has already been exposed. Flu, for example, is a
common antigen to which most people have been exposed. We also need to test your response to
an antigen that your body has not likely seen before. For example, we plan to use KLH
(keyhole limpet hemocyanin), which is a pigment or color protein made from a sea creature
known as a keyhole limpet. Each of these, the flu and KLH antigens, which should be harmless
to you, will be used along with the dendritic cell-tumor vaccine. This will help us find out
if the vaccine is working, based on the lab studies we will check before and after the
Inclusion Criteria:
- Diagnosis of metastatic melanoma, AJCC stage III or IV, with histologic confirmation
by Dept. of Pathology at MSKCC.
- Patients must be HLA-A*0201 positive.
- Expected survival of greater than 3 months.
- Karnofsky performance status 70 or better.
- Patients may not have received chemotherapy, immunotherapy, or radiation within
approximately 4 weeks (approximately 6 weeks for nitrosoureas or mitomycin) before
participation in this protocol.
- Patients should not be receiving immune modifying pharmacologics (e.g., interferon)
for approximately 2-4 weeks before enrollment.
Exclusion Criteria:
- Pregnant (clinically documented or positive pregnancy test within approximately 2 wks
of study entry) or lactating women, because immunization will include differentiation
antigens shared by melanoma tumors and melanocytes, and immune responses to these
differentiation antigens could have unknown developmental sequelae to a fetus or
Pregnancy tests are not required for post-menopausal women, and post-menopausal status by
patient report should be documented accordingly.
- Patients requiring systemic corticosteroids or comparable exogenous immunosuppressive
agent(s) (no exclusion for use of NSAIDs)
- Patients who have a known immunodeficiency (e.g., infection with HTLV-1,2, HIV-1,2;
etc.) because of the T cell defects that would alter their responses and the
investigators' ability to assess their outcomes accurately.
- Patients with preexisting retinal or choroidal eye disease.
- Patients with coexisting autoimmune diseases, except vitiligo.
- Patients with significantly impaired hematologic, hepatic, or renal function, e.g.,
ANC <1000, hgb < 8.0 g/dl, plts < 50,000/ul, AST >3x ULN, creatinine >2.0 or Cl creat
<30ml/min, all assessed within approximately two weeks of study entry.
- Patients with serious coexisting medical illness.
- Patients with organ allografts.
- Patients who are s/p splenectomy or s/p splenic irradiation.
- Patients with active brain metastases.
- Patients with organic brain syndrome or psychologic impairment that would preclude
participation and compliance with this protocol.
Principal InvestigatorJames Young, MDMemorial Sloan-Kettering Cancer Center
New York, New York 10065United StatesThere is no listed contact information for this specific location.Site Status: N/A
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ClinicalConnection.com does not conduct or endorse clinical trials. Please consult your physician before participating.
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Back to all reports
Broken glass in the road
Reported in the Roads/highways category by Richard Webb at 22:00, Tue 9 May 2017
Sent to Newport Council 5 minutes later
Broken glass that's a danger to cyclists and cars.
Provide an update
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Chapter Seventeen: The Incident at Lime Kiln Bay.
Billy Austin loved walking. Hill walking, bush walking; he didn't care. As long as he had a pair of hiking boots on his feet and a pole in his hand, he was happy.
He had been a walker all his life but since he'd retired he had really started to stretch his legs. At sixty-six he did the Inca Trail in Peru with dozens of travelers half his age, and was no sooner back than he flew out again and spent months walking the Camino de Santiago in Spain. By the time he turned seventy, he'd spent so much time out of Ireland you could say he'd pretty much walked all of Europe and a lot of the rest of the world besides. But for all the wonderful places he'd seen, his favorite walk was right on his doorstep, and whenever he was at home in Wicklow he got up early and did the cliff walk from the Black Castle to Wicklow Head.
Apart from the sheer clear-headed, loose-limbed feeling of freedom, it was the hypnotic effect of walking that drew him. With a good pair of boots and a trusty walking pole you could forget about the terrain and let your thoughts take flight. Indeed, he was so familiar with the rocks and tussocks of Wicklow Head that he could likely have walked it with his eyes closed.
Not that he ever closed his eyes while walking; there was too much too see. And that was another draw: No matter how often you did the same walk, you always saw something new.
But nothing could have prepared him for what he saw at Lime Kiln Bay early one morning in June.
It was shortly after 6 a.m. and Billy was approaching the canyon that leads to the beach at Lime Kiln Bay. He stopped, as he always did, thigh-deep in a patch of grass and ferns, deciding whether to go straight through the canyon or make the short hike up onto the headland and drop back down to the beach further up.
But today, for the first time in countless rambles, his mind was made up for him.
He saw it before he heard it; a vast bubble of light streaking downwards from the heavens towards the ocean. It passed straight over him; how high he had no idea, but certainly a lot lower than the jets that normally occupied that space. Training his binoculars on the bubble he could make out a huge disc-shaped craft and beside it, a box-shaped metallic structure with flat golden arms.
Then he heard it; a shrieking, whistling cacophony of air being torn aside, cut through with an eerie electrical resonance that made his scalp crawl. He tracked the objects through his glasses until the bubble disappeared behind the ridge.
There was a moment of silence then the displaced air closed behind the bubble. A sonic boom thundered down the canyon nearly knocking Billy off his feet. Ears ringing, he sprinted through the canyon towards the beach, his rucksack bouncing on his back. He arrived at the beach and the eponymous crumbling lime kiln just in time to see the bubble disappear into the sea in a cloud of spray and hissing vapor.
"Holy God!" he said. "What the hell was that?"
It occurred to him he should call the crash in to someone and was fumbling with his cellphone when a rumbling, rushing noise made him look up.
"Oh Jesus!" he shouted and took to his heels again. He had just made it up the cliff path towards the lighthouses when a rolling tidal wave hit the beach and surged up into the canyon. The seething soup carried driftwood, stones and the bodies of seals inland, flooding the canyon to the top. It had almost receded when a second wave struck and it started all over again.
Billy's hands were trembling so much he barely managed to dial the emergency services.
"Which service do you require?"
He paused. "Er… Coastguard, I suppose – and whoever investigates flying saucer crashes."
As the operator lectured him about the demerits of hoax calls to the emergency services, the second wave receded leaving the boxy object with the golden arms wedged in the top of the canyon.
"Oh, and you might want to call NASA; I think the sons of bitches are stealing our satellites."


text:
ALEN is a Law Enforcement service provider that is 100% cloud based. We utilize a Software as a Service or "SaaS" model. This provides a cost-effective, flexible, and secure alternative to a traditional in-house managed software application.
Traditionally, law enforcement agencies are required to purchase, build, and maintain their own information technology solutions. This means that the agency must either have an IT department to support their solution. This leads to high up-front costs and long term maintenance cost.


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Our Team
With the full-service support of SEH's engineers, architects, planners and scientists, our drone team will elevate your project experience.
Our team works directly with the Federal Aviation Administration (FAA) and local Departments of Transportation and government and are given unprecedented access to project sites, saving both time and money for our clients. SEH drone services can help you visualize a project concept, stay on top of updates and access remote and precarious sites without compromising safety.
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Cody is an airport planner, GIS specialist and drone operator who excels at discovering unique perspectives and cutting-edge solutions. Cody is a Federal Aviation Administration (FAA) Certified Remote Pilot and loves finding the balance between project design solutions and technology. Read Cody's "Day in the Life" story for a behind-the-scenes look into drone operation.
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Surface elevations (DEM, TIN, PLY)
Contours available in AutoCAD or GIS compatible format
Spatially referenced data to meet client's needs
Quality control reporting
Cloud services available to preview data and perform basic analytics
4K and 6K video
3D overlay


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This is a New England delight for your loved one. It consists of two moist and light layers of golden cake are filled with traditional French vanilla cream and topped with rich and delicious milk chocolate icing. Includes an imported Belgian Chocolate Occasion Plaque, matching Greeting Card and is packaged in an elegant gift box! Cake is 7 Inches Round, Serves 6-8 Certified Tablet Kosher Ships Nationwide in Refrigerated Packaging *ALLERGY INFORMATION: Unless otherwise noted, products contain milk, wheat, soy and egg, and were produced on equipment that processes peanuts, almonds, hazelnuts, pecans, walnuts. Our facility is not Gluten Free.


text:
Posted in France forum
Have you just joined our community? Then take a couple of minutes to introduce yourself to our other members! What are you doing in France? What are you looking for in the community? And what are your ideas of how we can improve the France community?
We hope you enjoy the Just Landed as much as we do. Good luck in France!
Deleted user
posted by franco aguilar in France forum
hola, me llamo franco soy del norte de argentina, estoy tramitando mi papeles para viajar a europa, me gustaria quedarme en españa. espero poder compartir con ustedes ideas y experiencias, gracias por aceptarme
Visiting France soon - My Introduction
posted by Peter S in France forum
Hello fellow forum friends,
I am Peter and from the colorful and vibrant India. I am a Web Designer by profession. Me and my friends are planning for a trip across Europe hopefully by the end of this year. The dates aren't final.
We are putting together a travel map and itinerary on things to do. I am here looking for advice and suggestions from fellow users. :) try and contribute where ever possible . I like to browse through a lot of online deals and discount sites.
Look forward to interacting with you all.
Newbie here
posted by Gabriel Thompson in France forum
hi I am Gabriel, nice to meet you all
Moving to France.
posted by Irene Reece in France forum
I will be moving in a year and 4 months from now lol. I know it seems early but. . . I'm trying to get a better understanding of the culture, laws and atmosphere. :) Luckily I have family and I've been a few times. But I am not visiting. I will be staying for two years for Graduate School. Hopefully I will make connections with people on here, so it won't seem so lonely. :)
Petite présentation
posted by Woltmann Gustavo in France forum
Bonjour à tous,
Je suis très content d'être ici parmi vous. je m'appelle Gustavo Woltmann, je suis photographe et j'habite à Paris. Ce qui me passionne et que je fais dans la vie ? Je suis photographe. J'espère pouvoir apporter pleinement ma contribution à la communauté. voilà !
British ex pat/kiwi living in Nz
posted by moggy s in France forum
We have been here 11 years and our now feeling drawn back to Europe, partly to be closer to the in laws in the UK and partly because the excitement of living here has waned.
At the moment our French is not brilliant, though I find learning languages fairly easy when I put my mind to it. But I cannot see me ever speaking it fluently enough to write reports as a business analyst, so we are looking for other income options.
We are thinking that with the money we have tied up in one property here, we could buy say 5 houses, to either rent long term or as gites. But there is a lot of research to go before we can make the decision to move.
We recently have come back from a couple of weeks in France, Brittany and Dordogne, just to see if it was how we remembered it from over 20 years ago and we loved it.
posted by OUSSAMA HALOUANE in France forum
wish ya good luck lady :)
New in france!
posted by OUSSAMA HALOUANE in France forum
Hellooo ladies and gentlmen, I'm and algerian man 30yo, had studied law and worked in heineken brewery in Algeria so i'm new in france would be happy to know some pple here,find a job and live my life in peace :)
Thankkks for help :)
Hello Lilian
posted by Lili lili in France forum
Im interested for your message , I live in France and I speak english a little. Are you in Paris now? Im happy nice to meet you. I love meeting new person worldwide... if you are interested, I can help you in french. And you in english haha
Tell me please. Contact me See you soon
Bonjour Tina
posted by Lili lili in France forum
Je serais ravie de faire ta connaissance , jhabite pres de la suisse et de lallemagne... Contacte moi si tu veux. A bientot


text:
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Rafi Melnick and
Till Strohsal
No SFB649DP2016-039, SFB 649 Discussion Papers from Humboldt University, Collaborative Research Center 649
A Phillips Curve (PC) framework is utilized to study the challenging post-1985 disinflation process in Israel. The estimated PC is stable and has forecasting power. Based on endogenous structural break tests we find that actual and expected inflation are co-breaking. We argue that the step-like development of inflation is in line with shocks and monetary policy that changed inflationary expectations. The disinflation process was long, and a long-term commitment by both the Central Bank and the government was required. Credibility was achieved gradually and the transition from the last step of 10% to 2% inflation was accomplished by introducing an inflation targeting regime.
Keywords: Phillips Curve; Expected Inflation; Opportunistic Disinflation; Multiple Breakpoint Tests; Inflation Targeting (search for similar items in EconPapers)
JEL-codes: E31 E52 E58 C22 (search for similar items in EconPapers)
New Economics Papers: this item is included in nep-cba, nep-mac and nep-mon
Date: 2016-10
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Downloads: (external link)http://sfb649.wiwi.hu-berlin.de/papers/pdf/SFB649DP2016-039.pdf (application/pdf)
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AM Refrigeration (Commercial) Ltd is a specialist service provider of transport refrigeration, vehicle air conditioning, walk-in cold stores, commercial air conditioning and commercial cateringfridges. At AM Refrigeration (Commercial) Ltd our aim is to provide our customers with a first class service, tailored to individual needs, and at realistic prices. We can provide, install, service and repair:: cold stores, catering Equipment fridges, commercial air conditioning, ice machines transport refrigeration, vehicle air conditioning.
We are a contractor specialising in the design, supply, installation, service and maintenance of commercial and industrial refrigeration and air-conditioning systems, incorporating where possible heatrecovery and energy conservation. Based in Cheshire, we work with a number of companies and organisations of all sizes, providing refrigeration and air conditioning services to a wide selection of industries and markets -both on a national and international scale.
Show businesses near Runcorn


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THE Department of Environment and Natural Resources (DENR) ordered establishments along the Boracay shoreline to build their own sewage treatment plants.
In a statement, Environment Secretary Roy A. Cimatu told establishments near the shore that the DENR will be enforcing Presidential Directive 2018-0081 which requires them to have their own treatment facilities.
He was speaking at a workshop over the weekend to prepare stakeholders for Water Quality Management Area (WQMA) status under the Clean Water Act of 2004.
"The establishments there must have their own treatment plants. There's no other solution," he added.
The DENR added that it will be shutting down an illegal pipeline along the shore owned and managed by Boracay Island Water Co., Inc. (Boracay Water), which is a joint venture of Manila Water Co. and the Tourism and Infrastructure and Enterprise Zone Authority (TIEZA).
Boracay Water's pipeline was found to have gone beyond the 25 plus five meters easement rule and was laid down along the no-build zone.
The DENR earlier ordered Boracay Water and Boracay Tubi Systems, Inc. to expand their capacity to accommodate more waste water.
About 200 establishments are currently not connected to Boracay Water's sewage system.
"As of today, there is a capacity shortage. What more if the 200 are connected? It will create more problems… so therefore, those who can't connect must build their own treatment plant," Mr. Cimatu said.
Mr. Cimatu added that hotels in stations one to three with more than 49 rooms, which are required to have their own STPs, can also approach companies offering STP services.
According to DENR, some 15 million liters per day (MLD) of waste water requires treatment, but the island's capacity only covers 12 MLD. — Anna Gabriela A. Mogato


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Dakota Icemanwe are 'the leading edge' I Share on HSO
Content Count323
Last visitedNever
About Dakota Iceman
Sr HotSpotOutdoors.com Family
- Birthday 11/19/1968
Profile Information
Chamberlain, SD.
We need sub zero soon...
Looking for a living legend....Lets see how long it takes for him to surface. Iceman out>
Otter Thermal ?
Dakota Iceman replied to Dakota Iceman's topic in Ice Fishingwhere do you see that on the HSOforum>>>I see the package you can buy if you already have the tub, but that includes poles and all mounting hardware.
Otter Thermal ?
Dakota Iceman posted a topic in Ice FishingCan a person buy just the tent? I have the blue ice camo lodge and want to upgrade to the thermal xt900 proor whatever it is. Dont need the poles or any of that. Any info would be appreciated, Thanks Dakotaiceman.
Salem Ice Cabin fish house
Dakota Iceman replied to hammerhandle1's topic in Ice FishingI'm also considering purchasing one of these. Are there any other post's/threads related to this product? Thanks, Iceman out>
Mr. Pachowicz, are you by chance a retired Air Force Master Seargent?
how many D batteries for big buddy?
Dakota Iceman replied to Dakota Iceman's topic in Ice FishingThanks Dietz.
how many D batteries for big buddy?
Dakota Iceman posted a topic in Ice FishingDoes anyone know how many D size batteries the Big Buddy heater takes for the fan?
And now a few words from our sponsor in regards to last night's fishing expedition.....(*&%*&$^%#_&(*(&$#%$#$#@#. Iceman out>
Rehab is for quitters....I aint no quitter! Ok so maybe I been sitting on a bar stool fishing with a short pole for the last week..or two weeks, no matter The slayer has awoken and I am headed south tonight. I watched a snowmobile head that way last night along the shoreline until he was out of sight. That makes me go hmmmm. With the tourny less than three weeks away it's time we found the elusive eye's. They are setting up some where and I intend to find them. It's time to go trap attack!!!! or should I say Team Otter? Run and Gun Baby!!! lets cover some ground and plot some waypoints so we have a gameplan come the end of Jan. The barometric pressure is way up today which generally equates to poor fishing but...."I HAVE A DREAM". Cmon Foster....tell em how wonderful your Chubby Daughter has produced for you...so good you conned your youngest blood into using that worthless lure.....that my friend is sad. You know in your heart that it is junk but all you can see is that $5.00 bill blowing across the parking lot with you in hot pursuit. Did I mention that when the wind blows here it stops in Desmoines? Iceman out>
LOL. I haven't drawn a sober breath in 4 days now and still no fish.....Let the blizzard rage on- Iceman out>
basically 3 days straight of fishing and not even a bite unless you count the three little bluegills on the stock dam friday night. Was looking back on last years notes and we were catching limits this time last year. The whole river system seems to be very slow for fishing right now. hopefully the weather will change and ignite the bite. Iceman out>
You are the man...more info for the blog. The trials and tribulations of Ice Fishing. You are right there are days when you simply have to pay the gods their due....So I'm assuming your all paid up and our next outing will bear results? Let me know when your heading out. Iceman.
Please do a safety check on your sleepers this winter
Dakota Iceman replied to iceman16's topic in Ice FishingI'm confused. How did the fire start? If this was a big buddy something would have had to come in contact with the heat source right? Could the hose have been stiff from being cold and leaned up against the front of the grill and caught fire like that? I keep my tank outside but I have never seen a big buddy burst into flames. Just wondering if there is a better explanation Or does a guy need to worry about flames shooting out of the tank even if it is sitting outside.
Chubby Darter.....the biggest scam to suck fisherman down the swirling vortex since the cordless drill auger!!! I actually used all the treble hooks off of my collection of the above mentioned worthless lure to replace all the ones still imbedded in my rod case. charging batteries and getting ready for another adventure today. Iceman out>


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Great opportunities to help others seldom come, but small ones surround us every day. ~Sally Koch
When we take advantage of the opportunities God gives us each day to encourage others, it not only blesses those in our life but our hearts as well. If you happen to have a special needs Mom in your midst, you have been given a unique opportunity. You have the ability to build her up in a BIG way with some simple Random Acts of Kindness.
Moms of children with special needs (of any type) often feel low, overwhelmed, tired out and misunderstood.
I want to challenge you to step into her life with a few thoughtful acts or kind words. You have the power to encourage her to press on during the toughest of times! I have been on both sides of the coin. I know these moms are often overlooked by others and they also may struggle to ask for help.
Pick one of these little Random Acts of Kindness for special needs moms. YOU can make a huge impact – do all 30 and I can't begin to tell you how life changing it could be for her!
30 Random Acts of Kindness For the Special Needs Mom
- Buy her a coffee/tea or a coffee card – yes, it will be very appreciated!!
- Prepare and deliver a stash of freezer meals – with long days spent at the doctor a quick easy dinner is just the ticket!
- Give a card of encouragement
- Make her a box of sunshine – a trip to the dollar store to buy some sunshine (yellow) goodies – pens & notepads, candles, yellow candy, little flower clips, gold nail polish, anything fun, yellow or gold, and that she wouldn't get for herself!
- Buy her a gas gift card
- Drop off gift cards for meals
- Buy her flowers just because
- Create nail care jar or spa jar
- Make busy bags for the other kids
- Gift her a Spa appointment or haircut
- Call and offer to pick up her groceries
- Pick up medicine or prescription for her
- Offer her childcare – for all the kids or for the children while she is at doctor appointments
- Send an encouraging podcast or blog post to brighten her day
- Pray for her and send her a text letting her know she's on your mind
- Buy an audiobook for her or the kids
- Bring her a special dessert
- Clean and wash her car
- Pick a cleaning task do for her at home
- Buy her a cleaning service
- Do her laundry
- Make a goodie bag from the dollar store or target
- Deliver essentials to her – think diapers wipes, snacks, soap, shampoo, conditioner, toilet paper, laundry detergent etc
- Let go of any judgement and build her up instead – she's likely doing the best that she can!
- Do Lawn care / landscaping / snow shoveling for her
- Get her Redbox or Netflix gift card
- Offer her help during the Holiday's – make and bring by part of the holiday meal, offer to take her car and fill it with gas before traveling, care for the kids so she can Christmas shop for her children, or bring some stocking stuffers to brighten up their Christmas.
- Make her a Manna Jar with encouraging Bible verses
- Take a meal, warm pj's or socks or essentials to the hospital during a stay
- Buy mom something she wouldn't herself
More Random Acts of Kindness
This post is day 27 in a 30-day Random Acts of Kindness series. Each day in November I'll be publishing a new post with the help of some amazing bloggers to inspire your random acts of kindness.
Free 10-Page Kindness Planner
In addition to new ideas, we'll also be giving away some great prizes to spread some kindness ourselves. Click the image below and bookmark the page so you can follow along all month.
Corinne Schmitt
Latest posts by Corinne Schmitt (see all)
- Spicy Crab Dip - October 15, 2019
- Self Esteem Activities for Girls - October 14, 2019
- Fun Family Destinations to Visit This Year - October 11, 2019


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Kevin Hart brings the comedy and Bryan Cranston brings the drama. Put them together and you've got "The Upside."
The trailer for the feel-good dramedy is a remake of the 2011 French movie "The Intouchables." Hart plays an ex-convict who finds work as a caretaker to Cranston's paraplegic billionaire. Thus, begins an unlikely but beautiful friendship, as Hart gets accustomed to Cranston's fancy mansion, many sleek sports cars, and high-tech shower.
This looks like the most dramatic work Hart has done, though of course, he's still tossing out quips and jokes like candy. As he tells Cranston of dating, "What about this lady with all the Botox? Y'all'd be perfect for each other — you can move your body, and she can't move her face."
The movie also stars Nicole Kidman as Cranston's assistant, Julianna Margulies, Aja Naomi King, and Tate Donovan.
"The Upside" opens in theaters January 11, 2019.
The Upside
Phillip is a wealthy quadriplegic who needs a caretaker to help him with his day-to-day routine in his New York penthouse. He decides to hire Dell, a struggling parolee who's trying to reconnect with his ex and his young son. Despite coming from two different worlds, an unlikely friendship starts to blossom as Dell and Phillip rediscover the joy of living life to the fullest. Read More
Watch on DVD VUDU iTunes Store Amazon.com


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Double Dan Horsemanship How To: Tying a Rope Halter
A rope halter can easily be one of the most versatile pieces of equipment that a cowboy owns, but only if used and tied correctly. Tying your rope halter incorrectly could result in a Houdini horse incident; one moment they're quietly standing tied, the next, you turn your back for a short period of time and by the time you've turned back around they've disappeared, leaving the halter swinging from where the horse once stood.
The first step is to put the horse's nose through the nose piece with the noseband about halfway between the horse's nose and eyes, the throat latch should rest comfortably behind the horse's jaw. Bring the headpiece behind the horse's ears with your right hand, holding the loop on the throatlatch with your left hand.
Next, pull the headpiece through the back of the loop in your left hand so the headpiece comes out of the loop toward your body. Slip your finger under the headpiece against the loop, keeping it in place, with your free hand hold the headpiece, and softly pull the slack out of the headpiece through the loop. The halter should fit securely and comfortably around the horse's head, you should be able to slide about two or three between the horse's head and the throatlatch.
When you have a comfortable fit on the halter, you're ready to tie the knot. Now, point the loose end of the headpiece toward the horse's shoulder, bring it around between the halter and the horse and slide the end back through the between the loop on the throatlatch and feed it through the circle formed by the headpiece. Pull the headpiece and throatlatch tight to secure your knot.
All of the ground control exercises that Dan Steers and I teach are done in a halter, we feel that achieving softness and suppleness in a halter will aid in transitioning either into a bridle for long reining or taking the halter off for liberty.
Read more articles:
The Benefits of Lunging Your Horse
Tips to Trail Horse Riding Safety and Etiquette


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Pogo (musician)
|Birth name
|Christopher Nicholas Bertke
|Also known as
|[2]26 July 1988
Cape Town, Cape Province, South Africa[3]
|Perth, Western Australia, Australia
|Years active
Christopher Nicholas "Nick" Bertke (born 26 July 1988), better known by his stage name Pogo, is a South African-born,[3] Australian electronic musician whose work consists of recording small sounds, quotes, and melodies from films, TV programmes or other sources, and sequencing the sounds together to form a new piece of music (a genre also known as plunderphonics). A number of Pogo's works consist almost entirely of the sounds he samples, with few or no additional music or sound samples.[4]
Nick Bertke, under his band name Pogo, has produced tracks using samples from films and TV shows such as Pulp Fiction.[1] He has also sampled from other sources, such as field recordings for his project Remix the World. Remix the World was an ambitious project, consisting of all original content. Bertke shot real world footage and then used those sounds and images to capture the essence of the places he visited. The Real World Remix was shot in Kenya, South Africa, Bhutan, and Perth (AU).[5]
Bertke is best known for his use of video sampling to produce music videos, which he uploads on the video-sharing website YouTube.[6] As of October 2017, his most popular YouTube video is Alice, made of samples of Disney's animated film Alice in Wonderland, with more than 20 million views.[6] In 2010, his music video Gardyn, created from footage of his mother working in her garden, was juried along with 24 other YouTube videos for an exhibition at the Guggenheim Museum in New York City.[7] On 29 September 2016, Pogo released a song called "Trumpular" on SoundCloud which consisted of quotes from Republican nominee, and later President, Donald Trump.[8]
Pogo's music is used on the conservative YouTube talk show Louder with Crowder, hosted by Steven Crowder. Various music of his is used coming back from commercial breaks.[9]
Personal life[edit]
On his September 2011 US tour, Bertke was arrested and taken into custody for three weeks due to the lack of a proper work visa, and is prohibited from re-entering the United States until 2021.[10][11]
Bertke was criticized for a 2015 video that derided feminists as gold diggers and "making misogynist arguments against women's rights." [12] He later claimed that it was made "to impersonate the radical right".[13]
In a YouTube livestream that was uploaded in 2016, Bertke stated that he has a "fairly robust resentment of the gay community".[14] In the same video and on the topic of the Orlando nightclub shooting, a terrorist attack at a gay bar in Florida in 2016, he said, "It amazes me to see the West welcoming a culture through the floodgates that wants gays dead. I think that's fantastic".[15][16] Bertke later claimed to have no hate for the gay community and also claimed Asperger syndrome and bipolar disorder as contributing factors.[17] He stated that the video was made in bad taste and that he never intended for it to go public,[17] although he also stated that he was trying to "impersonate the far-right and create hysteria", noting that the video was made around the time of the 2016 American election.[18] YourEDM compared his "homophobic rhetoric" to the 2015 video, which he similarly tried to explain as a social experiment.[13] Writing for The Verge, Megan Farokhmanesh saw this explanation as a transparent attempt at plausible deniability.[12] As a result of this video coming to light, Disney removed Bertke's songs from a restaurant playlist at its California Adventure location due to pressure from fans.[19]
- Texturebox (30 December 2010)
- Wonderpuff (27 June 2011)
- Forgotten Fudge (2 November 2013)
- Star Charts (22 December 2014)
- Kindred Shadow (11 June 2015)
- Weightless (30 December 2016)
- Ascend (22 February 2018)
- Quantum Field (29 December 2018)
- Wonderland (28 May 2007)
- Broken Beats (2008)
- Table Scraps (2008)
- Weave and Wish (22 March 2009)
- Deeper Down the Rabbit Hole (30 November 2010)
- Fluctuate (5 January 2014)
- Perfect Chaos (21 May 2014)
- Younghood (8 June 2014)
See also[edit]
- ^ a b "Pogo's 'Pulp Fiction' Remix". Retrieved 18 June 2015.
- ^ Pogo interview on ComfortComes.com, archived from the original on 3 March 2016, retrieved 11 May 2010
- ^ a b Pogo Interview on BrainsQuestionmark.com, archived from the original on 13 February 2012, retrieved 11 May 2010
- ^ "Nick Bertke : The Story of Pogo and His Ideas of Music". SVANAPAPER. Retrieved 22 January 2017.
- ^ Emami, Gazelle (6 December 2011). "'Kadinchey': Pogo's Latest Remix Mashes Up Bhutan (VIDEO)". HuffPost. Retrieved 25 October 2017.
- ^ a b Adams, Erik (1 May 2013). "Pogo's "Alice" is the Internet's nostalgia fixation at its most enchanting". The A.V. Club. Retrieved 25 October 2017.
- ^ Smith, Roberta (21 October 2010). "The Home Video Rises to Museum Grade". The New York Times. Retrieved 25 October 2017.
- ^ Wilson, Zanda (29 September 2016). "Aussie Producer Pogo Drops A+ Banger Made Entirely Of Donald Trump Quotes - Music Feeds". musicfeeds.com.au. Retrieved 2 October 2016.
- ^ Crowder, Steven [@scrowder] (3 June 2016). "For those asking about the sick #LwC bumps, they come from either "Pogo" (@NickBertke) or "Psychotic Giraffe" (@Bl3nder_LDG)" (Tweet) – via Twitter.
- ^ "Australian Producer Pogo Arrested". Archived from the original on 30 November 2011.
- ^ "Aussie music producer jailed, banned from US". NewsComAu. Retrieved 22 January 2017.
- ^ a b Farokhmanesh, Megan (1 June 2018). "Disney remixer Pogo can't walk back his homophobic comments on YouTube". The Verge. Retrieved 13 December 2018.
- ^ a b Meadow, Matthew (31 May 2018). "Electronic Producer Under Fire For Disgusting Homophobic Comments [WATCH]". YourEDM. Retrieved 13 December 2018.
- ^ Pogo Archives (2 May 2018), Why I called my channel Fagottron, archived from the original on 19 July 2018, retrieved 31 May 2018
- ^ Farrell, Paul (31 May 2018). "Pogo aka Nick Bertke: 5 Fast Facts You Need to Know". Retrieved 14 August 2018.
- ^ Riley, John (31 May 2018). "Video emerges of Australian EDM musician Pogo explaining how he hates gays". Metro Weekly. Retrieved 31 May 2018.
- ^ a b "Nick Bertke apologises for offensive video and shares he is bi-curious | OUTInPerth – LGBTIQ News and Culture". www.outinperth.com. Retrieved 10 August 2018.
- ^ "Nick Bertke: Twitter Reacts As EDM Star 'Pogo' Fist-Pumps Over Pulse Massacre, Calls Gay People 'Disgusting'". 31 May 2018. Retrieved 14 August 2018.
- ^ "Disney Removes Pogo Tracks from Lamplight Lounge Playlist - LaughingPlace.com". 27 June 2018. Retrieved 14 August 2018.
External links[edit]
- Official website
- Pogo at Last.fm
- Pogo on IMDb


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- Prince Edward Island: Stanley Bridge PE, Darlington PE, Cavendish and North Rustico PE, PE Canada, C1A 5N8
- Newfoundland and Labrador: Harbour Grace NL, English Harbour East NL, Fortune NL, Norman's Cove-Long Cove NL, NL Canada, A1B 3J1
- Ontario: Bradford West Gwillimbury ON, Metcalfe ON, Swindon ON, Bradshaw, Lambton County, Ontario, Alcona ON, Ragged Rapids ON, Bellamys ON, ON Canada, M7A 2L7
- Nunavut: Blacklead Island NU, Iqaluit NU, NU Canada, X0A 2H5
- England: Bradford ENG, Macclesfield ENG, Woking ENG, Mansfield ENG, Salford ENG, ENG United Kingdom W1U 1A6
- Northern Ireland: Bangor NIR, Derry�(Londonderry) NIR, Belfast NIR, Belfast NIR, Derry�(Londonderry) NIR, NIR United Kingdom BT2 1H2
- Scotland: Glasgow SCO, Cumbernauld SCO, Paisley SCO, Hamilton SCO, Glasgow SCO, SCO United Kingdom EH10 3B3
- Wales: Newport WAL, Barry WAL, Cardiff WAL, Neath WAL, Newport WAL, WAL United Kingdom CF24 5D6


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With 4:36 left to play — as Harvard (3-5-1, 2-3-1 ECAC) clung to a 1-0 lead — the Engineers (4-8-4, 2-3-0 ECAC) drew an interference call on Crimson freshman defender Maryna MacDonald to set up a crucial power play opportunity. Tensions ran high in Bright-Landry Hockey Center as RPI seemed poised to convert on its fourth power play chance of the game after struggling on its first three. Not only did Harvard earn a hard-fought kill, however, but the squad also iced the game with a pivotal short-handed goal at the 2:58 mark of regulation.
"We stuck to the game plan," freshman forward Kristin Della Rovere explained. "It just happened that we got a lucky bounce and just got a short-handed goal."
Capitalizing on the fortuitous bounce, Della Rovere led the counter-attack in the dwindling seconds of the Engineer advantage. Trailing the play was sophomore forward Becca Gilmore, who opened up for a pass from Della Rovere. Deking towards the post, Gilmore tucked home a backhand finish over RPI captain and goaltender Lovisa Selander's right pad to seal the win.
The Engineers would go on to pull Selander for the final couple of minutes in favor of an extra skater, but Harvard freshman goaltender Lindsay Reed and the rest of the Crimson defense held strong to preserve Reed's first career shutout and the Harvard victory. In the effort, Reed was able to fend off all 26 shots that came her way.
"It was nice to get the monkey off my back for that one," Reed said. "Hopefully there [are] many more [shutouts] to come."
Della Rovere did not just contribute to the last goal, but she actually netted the first one herself. After about half a period's worth of back-and-forth play, each team had generated a few scoring chances, but both defenses played physically and both goalies limited follow-up chances with careful rebound control. Nonetheless, with 7:55 remaining in the first frame, Della Rovere changed the game's momentum and grabbed the game's first goal.
"Coming on, working really hard, and having that urgency getting the first goal just kind of gives us that extra confidence moving forward," Della Rovere said.
On the play, junior forward Kat Hughes hustled behind the net to earn possession of the puck before centering to co-captain forward Lexie Laing. From the slot, Laing ripped a shot to the low corner, which Selander quickly pushed aside with a last second right-toe kick. As Laing was releasing the puck and Selander reacting, Della Rovere jockeyed for position in front of the net. Positioning herself right on the edge of the crease, she potted the rebound before any Engineer could react.
"I think it started with support from my teammates," Della Rovere said. "We were supporting each other in the corner and getting a lot shots. Just having that extra support allowed me to be open backdoor."
The one finish would prove to be all the Crimson needed as Reed did not concede a goal throughout the contest. Notably, the Engineers generated their best scoring chances through odd-man rushes, but Reed proved to be up for the challenge. Looking to tie the game, as the second period wound down, RPI pushed forward on a 3-on-2 break only to the be thwarted by the right toe of Reed.
"[The key was] just staying calm and knowing that I'm big getting out there, presenting myself, and making the save," Reed said.
Harvard would maintain the 1-0 edge as the teams headed to the locker room for the second intermission, but only after killing off 1:04 of penalty time at the end of the second as the officials had whistled for a hooking call on co-captain forward Kate Hallett. The RPI power play pressure would only intensify at the start of the third as Hughes took a slashing penalty nineteen seconds into the period. Faced with a 5-on-3 Engineer advantage, Crimson penalty killers managed to stay perfect and keep RPI off the board.
"I think our [penalty kill] is something that we should have pride in," Della Rovere said. "I think we run a very strong PK."
Despite the numbers deficit, Harvard tried to set the tempo on the penalty kill rather than try to react to the RPI attack. The approach seemed to work for the Crimson as the squad held the RPI power play 0-for-4 with only two aggregate shots.
"It starts with the faceoff at first, just trying to win the puck," Reed said. "We're being as aggressive as possible on the PK, so that helps. We've got to attack teams to get the puck out as quickly as possible."
Bolstered by penalty-killing momentum, Harvard managed to hold the Engineers to only a couple of shots for the next few minutes of the period (and only six shots over the course of the entire period). In this time, the Crimson actually earned a power play of its own but failed to convert, leaving the scoreboard at 1-0 in Harvard's favor heading into the closing stages of the game.
The Engineers last and best chance to even the scoreline came with their final power play opportunity, but the Crimson held RPI shotless over the 5-on-4 before Gilmore converted the game-clincher.
With the victory against the Engineers in hand, Harvard will immediately shift its focus to another conference foe in Union. The puck drops against the Dutchwomen Dec.1 at 3 pm in the Bright.
Read more in SportsMen's Hockey Skates Past Colgate, 6-1
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Joe Snyder Print Bulge Boxer
Joe Snyder
$ 34.04
Sexy men's boxers? Absolutely! These bulge- enhancing designer boxers from Joe Snyder prove the point. Look great from top to toe, but don't neglect you prime assets. Wear them under your clothes for maximum manliness, or brave the beach in your salt and chlorine resistant asset-enhancers. Either way, there's no mistaking it – you are the man! Choose the print to suit your personality now.


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Jerry Lorenzo Breaks Down His Footwear Collection in WAV's 'The Sneaker Connoisseurs' Show
Future episodes will give viewers access to new shoes, stores, conventions and more.
Music app WAV has created a new series highlighting fashion influencers who are sneaker aficionados. The show, The Sneaker Connoisseurs includes Jimmy Gorecki and talent manager Marc De Jesus as hosts. Within the first episode, Gorecki and De Jesus catch up with Fear of God founder Jerry Lorenzo.
The Fear of God head honcho discusses how he shows diversity in his campaigns and his recent foray into footwear. He shows off his Fear of God military sneaker, his hi-top basketball sneakers, and explains to the hosts that there will be three to four more silhouettes coming out next year. Future episodes of 'The Sneaker Connoisseurs' will give viewers access to new shoes, stores, conventions, and cool interviews with designers and sneakers executives.
Watch the vid above and let us know your first impressions.
- Source
- WAV Media
- Image Credit
Join Our Discussions on Discord
The HYPEBEAST Discord Server is a community where conversations on cultural topics can be taken further.


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DSB Semi-Rigid Inflatable Boats are heavy duty products designed and built to offer commercial and defence end users with a product incorporating maximum durability, increased manoeuvrability and an extended life cycle. Our Semi-Rigid Boats with a size range including 3.9, 4.3, 5.1 and 6.5 are built to the highest quality from marine approved, environmentally friendly materials. Driven to consistently improve our customer offering, our range of Semi-Rigid Rescue Boats meet and exceed our customers' expectations and remain unchallenged in today's survival market.
- Self-draining concealed hull offering additional safety buoyancy
- Fitted with radar reflector, compass and all standard safety equipment
- Reinforced Hypalon seams
- Hypalon fender tube is UV and abrasion resistant
- Aluminium sandwich hull is sea water and capillary crack resistant
Optimised Design
- Exceptional hull design results in excellent manoeuvrability in the water
- Sealed hull compartment with frames and stringers
- Advanced bow design increases internal space
- Fast Rescue Boat version available (6.5 FRB)
Cost Efficient
- Complete range of accessories available including handles, ropes etc
- Quick service capabilities
- Low fuel consumption
- Long product life cycle
- Environmentally friendly materials
Optimum Performance
- Low weight resulting in advanced performance capabilities
- High acceleration and stopping capacities
- Fully furnished with approved safety equipment pack
- Aluminium hull fully operational in icy water conditions
- Anti-skid aluminium deck
- Approved variations upon request


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About Liposuction
With today's advanced liposuction techniques, achieving your dream body has never been easier. Whether you want to look better in a swimsuit or have a more proportioned body, liposuction can be used to treat a number of different needs. Houston, TX board-certified plastic surgeon, Dr. Jay Shenaq, removes deposits of excess fat from specific areas of the body such as the abdomen, back, hips, thighs, arms, and neck. The best candidates for liposuction are healthy women or men who want to improve their body shape and contour trouble areas where exercise and diet do not seem to have any effect. This technique should not be considered as a form of weight loss, and should only be considered for patients who are near or at their goal weight but need assistance toning trouble areas. Liposuction can also be used with other surgical procedures to better meet aesthetic goals.
"I met Dr Shenaq when my best friend had breast cancer. He took so much time to carefully explain the procedure to her. I was so impressed with this surgeon that when I came down with breast cancer in my left breast I immediately made my appointment with Dr. Shenaq. I had a double skin sparing mastectomy with reconstruction, and yes this plastic surgeon did a phenomenal job! Dr. Shenaq and his staff took such good care of me, they are very understanding, and really care about you. I could not be happier with the outcome of my surgery. Westside surgical center is where my surgery took place. If you want phenomenal patient care, this is the place to be. Dr. Shenaq with his particular care, really made me look and feel good about myself quickly."- L.M. / Yelp / Nov 03, 2015
"Dr Shenaq is the best!! He partnered perfectly with my breast surgeon and truly provided me with the best care through a difficult time. I feel and look amazing! Dr Shenaq and his entire staff are kind, caring and a true blessing to me."- J.M. / Yelp / Sep 13, 2019
"Dr Shenaq is the best!! He partnered perfectly with my breast surgeon and truly provided me with the best care through a difficult time. I feel and look amazing! Dr Shenaq and his entire staff are..."- J.M. / Yahoo / Sep 13, 2019
"In 1998 my 9 year old had a major accident on his dirt bike (he was wearing a full face helmet) . Dr Shenaq put over 60 stitches in his face and you can't even see a scar. The muscles in his far head were severed and hanging out of his face too. He does amazing work and I would recommend him to everyone!"- L.C. / Facebook / Feb 23, 2019
"5 STARS- 10 stars if I could! I would not have been able to survive the last year without the kind and loving care of Dr Shenaq and ALL of his staff! Brenda, Olga and Marcie were also there for me whenever I had questions or concerns or even when I was having a bad day and needed someone to talk to. When I first met with Dr. Shenaq and his staff I had just been diagnosed with Breast Cancer and I was nervous, frightened, and very concerned about my overall health. I have... Type 2 Diabetes and I DID NOT have it under control. Dr Shenaq was very kind, compassionate , comforting and very comforting, yet, very adamant that he was very concerned about my A1C and told me that he would not do the DIEP Reconstruction until my blood sugar was under control. This was a wakeup call for me! I got me A1C under control and was able to have the procedure. I am now 30 pounds lighter, have a flat tummy and my girls look great!!!! I am so confident and very grateful for these wonderful people! Go see him! You will not regret it!"- B.A. / Facebook / Sep 18, 2018
Best Candidates
Liposuction is most commonly performed on the abdomen, hips, thighs, buttocks and even the neck. The best candidates for liposuction are those who are in good health and experience:
- Excess fat deposits that cannot be altered with diet and exercise.
- Disproportionate areas of the body.
- Good skin elasticity.
What to Expect
Liposuction is usually performed as an outpatient procedure with the patient under local or general anesthesia. During the procedure, one or more small incisions will be made near the treatment site. A thin tube (cannula) is then inserted through the incision to loosen the excess fat, then suctioned out. The length of this procedure varies among patients, but it typically takes between 1-3 hours to complete. Following their procedure, patients should wear a compression garment for the first few weeks to reduce swelling and ensure optimal healing. Patients can expect minimal scarring at the incision site, but with proper scar management, it will be difficult to notice. In order for the results of liposuction to last, the patient should maintain a stable weight through a healthy diet and exercise.
Other Considerations
There are several variations on traditional liposuction, including:
- Tumescent liposuction
- Suction-assisted liposuction (SAL)
- Power-assisted liposuction (PAL)
- Ultrasound-assisted liposuction (UAL)
- Laser-assisted liposuction (LAL)
Plan Your Procedure
- Procedure Recovery Location
- Outpatient
Remove Stubborn Fat
Stubborn fat deposits can keep you from achieving the body you've always wanted. For patients who need assistance getting a slimmer body, schedule a consultation with our office today. We provide a number of advanced techniques in liposuction that can be matched to the needs and desires of each patient for your best results.


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This position is part of the R6-Montana Fish and Wildlife Conservation Office. As a Biological Science Technician (Fish) you will be responsible for assisting one or more professional biologists in completing all phases of a fishery biological study or project of significant scope.Learn more about this agency
Major Duties include:
- Assists in the design, deployment, and maintenance of remotely-located Passive Integrated Transponder (PIT) tag reading stations
- Assists in planning and conducting multifaceted fisheries studies by contributing ideas, determining research methods, establishing practical procedures for accomplishing and reporting the work and determining other needs, such as costs, equipment and personnel
- Assists in the collection of biological information from state and federally protected fishes, including capturing and handling individuals, as well as acquiring proper research permits from various state and federal agencies
- Assists biologists in studying and preparing reports on developmental proposals of local, state, and Federal government organizations engaged in designing and constructing such structures as roads, bridges, dams, irrigation systems, and water treatment facilities to determine long term effects on fish and/or other wildlife
- Uses specialized techniques and methods to collect biological and water resources data from field investigations and reports findings to determine actual and potential impact on fishery and/or wildlife resources from water development projects, wetland restoration projects or habitat improvement projects on private lands
Travel Required
50% or less - You may be expected to travel up to 50% of the time for this position.
Supervisory status
Promotion Potential
Job family (Series)
This job originated on www.usajobs.gov. For the full announcement and to apply, visit www.usajobs.gov/GetJob/ViewDetails/545986400. Only resumes submitted according to the instructions on the job announcement listed at www.usajobs.gov will be considered.


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Powerful visualization and prosperity affirmations to reset your wealth mindset. Think of money as energy and you can change your energy and beliefs about abundance. This guided visualization will help you release any fears of lack that can stop the flow of abundance. Once this energy is cleared, you will begin to reset your wealth mindset with visualization and proven prosperity affirmations. At the end of the video is a "Star Seed" card that I selected that provides wisdom for spiritual growth. You deserve to have all the abundance you want. This video will give you dramatic results.
Tag Archives: the law of attraction coaching
September Favorite Things
By: Gloria Marie
Due to Hurricane Dorian, my September Favorite Things is a little late. Fortunately, my family and I had no damage from the hurricane. We truly feel very blessed and send prayers to all the families, countries, and states that were affected.
The featured video is "Remove Manifesting Blocks." Our thoughts manifest into the physical form. Expect what you want, but usually, we get discouraged if the manifestations do not appear on our timeframe. This video gives five techniques to push past the blocks. It is up to you!
1. We take the path of least resistance.
2. Look for symbols.
3. Start using one small intention to manifest daily. For example, a number series or a feather.
4. Always the darkest before the dawn.
5. Become aware of the small steps.
The equinox is the point in time that the sun crosses the celestial equator. This is a great and sacred time for you to identify the intentions you genuinely desire to manifest in your physical life on Earth and on your spiritual path. It is a time of balance
Ways to Celebrate:
1. Make a gratitude list.
2. Set intentions for the next six months.
3. Spend time in nature.
4. Meditate or do yoga.
Fiction Book – The Nightingale by Kristin Hannah
Non-Fiction Book – Living with the Himalayan Masters by Swami Rama
Love this Oracle Cards – The Secret Language of Light Oracle: Transmissions from your Soul
Healing Stone – Selenite Wand – A powerful tool for energy clearing, meditation, and healing.
Article – " Need a Makeup Spruce for Fall?"
Video Clip – "Dealing Calmly with Criticism" by Eknath Eswaran
Manifest Love Change Your Energy
By: Gloria Marie
Your critical view of yourself my be sabotaging you manifesting for love. Negative thoughts can block your positive loving energy. Learn to become aware of your self-criticism with a simple exercise. Then change it around. The four main areas for self-criticism are: De-Value, Fatalistic Thinking, Compare and Compete, and Blame. The video gives techniques to deal with each one of these. Empower yourself and change your energy today.
If you like this video, please SUBSCRIBE, LIKE and SHARE! Thanks!
Reconnect with Source Energy
By: Gloria Marie
If you are frustrated with the Law of Attraction or you may feel your intuition is off, you need to reconnect with Source. This contact reestablishes the threads of light between our heart and Source. Manifesting may use different means and different forms of prayers, but, they are all intended to help us to become aware of our oneness with Source, God, Infinite Intelligence. This video describes eight different ways to establish that connection. Manifesting works because it is a return to our natural state of oneness with Source.
How to Protect Yourself from Negative Energy at Work
By: Gloria Marie
Is there someone at work that actually makes you feel ill when you interact with them? They are probably invading your auric field and your energy is out of equilibrium. This video describes a two-step process to protect yourself from negative energy at work. The first is putting aside your autobiography with a practical exercise to get you started. The second is an exercise to strengthen your aura for great protection.
Intention Setting for Manifesting
By: Gloria Marie
In order for the spiritual law of attraction to manifest, you need to have crystal clear intentions. This video describes the four steps to create crystal clear intentions. The second part of the video has a guided violet light visualization. It will cleanse your energy of any past hurts, disappointments or failures and then you will place your intentions. Start today with intention setting for manifesting.
May My Favorite Things
By: Gloria Marie
My Favorite Things
There is a New Moon on Saturday, May 4 in the sign of Taurus. Use this New Moon energy to create a ritual. New Moons are times for new beginnings and fresh starts. New moons are turning points and an excellent time for manifestations. Gather some supplies: a candle, incense, paper, pen, and a journal. Light the candle and incense, put on some relaxing music and get in touch with your Inner Self, your I AM presence. Say a few prayers and then write down what you would like to "manifest" into your life. Take that paper and bury it outside to allow your intentions to grow.
At the beginning of each month, I am going to share some of the things I am enjoying now. So let's get started.
Non-Fiction Book I am reading "Beneath The Scarlet Sky" by Mark Sullivan
I am rereading "A New Earth" by Eckhardt Tolle
Frankincense Incense – very calming effect
I am obsessed with my air fryer and love this recipe for Air Fryer Tofu.
Article – "Why Food Could Be the Best Medicine of All" Time Magazine
Article – What is So Special About Rose?
Make it a great May!
Getting Past Betrayal
By: Gloria Marie
When someone betrays you, it could be a classmate, spouse, or friend, you cannot change their behavior. What you can do is build a strong foundation for yourself and manifest someone new to enter your life. Someone that respects you and loves you. The Universe loves to fill voids and you can make it happen.
This video describes four steps you can take and simple exercises to help with each step.
1. Recognize Unproductive Behavior
2. Identify Limiting Beliefs
3. Create New Beliefs.
4. Visualize Someone New in Your Life
Spring Equinox with Full Moon Rituals
By: Gloria Marie
Happy Spring Equinox! Today is a Super Full Moon and a fantastic time to use this powerful energy. Our bodies are primarily made of water, so, it is natural that we would be influenced by the moon, just like the ocean's tides. Take the time today to perform a Full Moon Ritual.
Take the time to release any burdens and to plant the seeds for new beginnings this spring. Spring is a time of renewal and healing. Animals and birds are shedding their coats of fur and feathers. What could you shed?
What could you shed?
What part of your life would you like to change? Examine your life and see if there is something that needs to be cleansed or removed before you can move forward. Is there a habit you would like to get rid of? Is there someone you need to forgive? Or is that "fear" chatter consistently in your head?
The next step is to take some action steps toward the life you want and deserve. Some ideas would be: take a class, start networking, volunteer, research on the Internet, or join a meetup group. This action step is essential. It is you telling the Universe that you are ready for a change. Stay focused and do not give up. If you have to take baby steps, that is alright.
Keep the faith and beautiful things will manifest.
Keep the faith, and beautiful things will manifest. Doors will open up. But, remember change may not be in your timeframe. It is in God's timeline. Find a way to keep the faith. If one method does not work, try another.
Ideas for Full Moon Rituals
1. Sage your home.
2. Spend some time outdoors absorbing the full moon energy.
3. Make moon water. Place a glass of water with crystals in it overnight under the full moon. Pour this water over your head or drink it for the energetic benefits.
4. Place your crystals under the full moon to cleanse them.
5. Light a candle and write down what you would like to manifest.
6. Meditate.
7. Plant some seeds in the ground or a pot. Celebrate spring! As you plant the seeds, reflect on your intentions and desires. Ask God to help your ambitions to grow. This will help you have faith, that, blossoms, just like our desires, take time to germinate.
"The real key to life: if you change your mind your conditions must change too.
"-Emmet Fox
How to Remove Manifesting Blocks
By: Gloria Marie
If you feel stuck and frustrated with your manifesting, there are usually two blocks: fear and trying to figure it out mode. This video gives an explanation of these blocks and three ways to remove the manifesting blocks.


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Young at Heart
Overview of Young at Heart
The American Heart Association (AHA) is the nation's oldest, largest voluntary organization devoted to fighting heart disease and stroke. Founded by six cardiologists in 1924, our organization now includes more than 22.5 million volunteers and supporters. The nationwide organization includes 144 local office and nearly 2,700 employees.
In the fall of 2008, the Dallas office of the American Heart Association formed "Young at Heart". Members are able to serve the mission of the AHA , while building business and personal relationships throughout the year.
Mission of the AHA
The mission of the American Heart Association is "To be a relentless force for a world of longer, healthier lives." The impact goal is by 2020 to improve cardiovascular health of all Americans by 20% while reducing deaths from cardiovascular diseases and stroke by 20%.
Mission of YAH
Young at Heart (YAH) is a relentless group of young professionals that support the mission of the American Heart Association through healthy lifestyle initiatives, community awareness, and both social and professional development to improve the wellbeing of any personal or business relationship.
Benefits of Young at Heart
Executive Membership: $125
- Free entrance to (2) Executive Breakfasts (Fall and Spring)
- Free entrance to (2) Happy Hour/Social Events
- Access to (2) Select Wine Society Happy Hours
- Discounted Dinner and Côtes du Coeur After Party Tickets
- Volunteer opportunities (i.e. Little Hats Big Heart)
- Exclusive notice about other special events
- Network of emerging leaders in the Dallas Region
- Leadership Opportunities
Ask your employer for a sponsorship!
View the Upcoming Events for the Young at Heart.
For more details, click on the event or email us at firstname.lastname@example.com.
Dallas Heart Walk – Saturday, September 14, 2019
To volunteer at the Young at Heart tent, contact email@example.com.
Happy Hour – Wednesday, September 18, 2019
Happy Hour + Networking with Young at Heart at STIRR Dallas on Wednesday, September 18. Bring your business cards for an amazing networking experience.
Young at Heart members, RSVP to firstname.lastname@example.com.
Non-Members, purchase tickets HERE.
Young at Heart Photos
Click here for more photos of Young at Heart
Interested in becoming a Young at Heart member, click here to register.


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St. Thomas Elysian Beach Resort
|1 Bedroom • Sleeps 2
|1 Full Bathroom
|Pool (Community)
|Cable/Dish TV
Enclosed by palm-shaded hills and overlooking its own yacht-filled cove, Elysian Beach Resort offers a most magnificent setting. The resort has 67 villas, each with a balcony that overlooks the sea. In addition to its own white-sandy beach (what else do you really need?), this resort has amenities to please everyone, including tennis, a fitness club, swimming, sailing and snorkeling. Take a dip in the pool, or just relax with a good book under the palm trees.
After a day in the sun, lounge in the resort's well-known restaurant as you enjoy a casual, yet elegant, dinner. Elysian Beach Resort is located next to the St. Thomas Yacht Club on the eastern end of the island. The nearby village of Red Hook provides restaurants and nightlife as well as charter fishing boats for the marlin grounds close by.
You'll enjoy the tropical island feel the moment you set foot onto the property. The free-form swimming pool, hot tub, and tennis courts are surrounded by tropical palm trees, a relaxing place to splash and swim or curl-up with a page-turner beneath the warm sunshine. Take advantage of all the ocean fun with snorkeling, parasailing, and windsurfing or treat yourself to a relaxing message therapy session.
Dining here is a pleasure with fresh island seafood and Caribbean specialties at Bonnie's by the Sea or Robert's American Grille presenting continental favorites, seafood specials, and piano bar entertainment.
•Outdoor Swimming Pool
•\"Get Out & Play\" Activities Program
•Tennis Court
•Outdoor Hot Tub
•Sorry, no pets
•Day Spa
•2 Restaurants
•Laundry Facilities
Helpful Hints:
•Grocery shopping is less than 1 mile from the resort.
•No elevator on property; upper floor accessed by stairs.
Water sports abound at Elysian Beach Resort with jet-ski rentals and parasailing just steps from your door. Relax on the white-sandy beaches or take in a day of deep-sea fishing. Savor open-air dining pleasures overlooking picturesque Cowpet Bay at St. Thomas Yacht Club, then spend an afternoon at the unique shops in Palm Passage. After a vacation in St. Thomas, you\'ll want to make Elysian Beach Resort your second home.


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All True Man is Alexander O'Neal's third album (excluding the holiday release My Gift To You). It would be O'Neal's last working with superproducer team Jimmy Jam & Terry Lewis. Though the duo were supposed to be more closely involved in All True Man, O'Neal's drug addiction forced the two to drop out of their involvement midway through the process. The sudden departure is evident in their partial credits on songs like "Shame On Me", "Every Time I Get Up," and "Somebody (Changed Your Mind)."
Before jumping the ship, they delivered the album's classic title song, as well as the singles "What Is This Thing Called Love," "The Yoke (G.U.O.T.R.)," and "Sentimental." The album reached #3 on the US R&B charts and #2 on the UK Album Chart.
The album also provided a pithy, clever title for Alexander's 2017 autobiography All True, Man.


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The problem is that those women you'd like to approach and chat up could be already married or have boyfriends. Therefore, online dating will be more reasonable. At least, you'll know that girls registered on an online dating site are single and they are looking for a …
Teen online dating sites are starting to pop up all over the web. Most of the sites claim to be for teen online dating but they are either places for pedophiles to …
Online Dating For Teens - Our dating site is the best place for chatting and meeting new people. Search for people nearby, find new friends or love of your life. Online Dating For Teens . The best alternative dating sites allow you to search their database in several ways.
See experts' picks for the "10 Best Dating Sites of 2019." Compare online dating reviews, stats, free trials, and more. (As seen on CNN and FoxNews).
Dating.com is the Finest Global Dating Website Around. Connect With Local Singles & Start Your Online Dating Adventure! Enjoy Worldwide Dating with Thrilling Online Chat & More.
Animaru janguru online dating History of Technology - Electropaedia, Energy . Compactos juveniles online dating The Dating Success Of Asian Women Is Due . We didn't have all the online options that teens today have. Now, in addition to Snapchat, Instagram, and Twitter, teens have hundreds of sites.
The single teens can find their soul mate for making a love with them engaging in searching another teen, flirting with them, chat online, make a video call, and manage a date with them. This is the perfect site for Dating for Teens. crush.zone. It is a popular site for making a match among teens who want to flirt, chat and manage a date online.
6/3/2014 · The Feed's Jeannette Francis looks at Tinder's age restrictions which allow teens to use the app. Facebook: https://www.facebook.com/SBS2Australia Twitter: h
An increased exposure to technology, social networking sites, movies and music with teen romances as their main subject has resulted in teens getting into the dating scene at an early age. This LoveBondings article lists out some good online dating websites to enter into the teen dating zone.
Online Dating Teens. Posted on January 28, 2018 Author singlesdatematch Categories smooch online dating. Winnipeg man attacked after meeting woman on dating site 4 teens lure man … A quarter of teens who go online say their parents know very little about what … As such, it is not a playbook for dating or sexual connection with a partner.
After I introduce free online dating sites for teenagers, I would like to recommend another article that gives you general information and tips you need to make use of online dating sites for teenagers safely and properly. It is the List Of 12 Online Dating Safety Tips And Rules For Women article. Those tips and advice introduced in that
Online dating is fun and exciting; however, negative situations can occur if the correct precautions aren't taken. That's why it's so important to choose a dating site that takes all the necessary measures to keep its members safe. At Flirt.com, we offer a welcoming environment that …
As with most parenting issues concerning teens, one of the best things we can do is to talk to our teens about the possible dangers of dating online, experts say. Though teens think they know everything, they really can be naïve and trusting just when they need to be wary and skeptical.
Avoid if pregnant good dating profile headlines for women breastfeeding. Although several studies suggest that dating online for teens high in fruits and vegetables containing beta-carotene appear to reduce the risk of cardiovascular disease, most randomized controlled trials with oral supplements of beta-carotene have not supported these claims.