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Grub keyboard default to us after update
|Assigned to
|console-setup (Ubuntu)
|Abhishek kumar singh
Bug Description
After update 11.10 on the 12/sept, the grub keyboard mapping was changed from Swedish to US.
My biggest problem is that i've encrypted discs with charactes that do not exist in the american keyboard and i can not boot the system any more.
Please, is there a work around to change grub keyboard maping/layout onthe fly?
I do not want to change the language but the keyboard! And this was working 4 days ago...
|Brian Murray (brian-murray) wrote :
This is likely an issue with console-setup and you might want to look at /etc/default/
|Changed in grub (Ubuntu):
|Undecided → High
|grub (Ubuntu) → console-setup (Ubuntu)
|Maraschin (carlo-maraschin) wrote :
Keyboard layout is set correct there, model is pc105 and layout is se.
Just to complicate i do use englisg as the language so locale is en_GB
But i always had this combination and it was working before
|Maraschin (carlo-maraschin) wrote :
By the way, there was a problem in Alpha 2 installation which couldn't set a combination of language/keyboard that wasn't expected. Like English language (locale) with a Swedish or German keyboard. This was resolved with Alpha 3 (alpha 1 was working as well). After I did a full update (I did not reinstall the system), the problem got back.
I'm not sure if this will still be valid after I do login into the system, since I can't enter the encryption password.
I did boot with the alpha 3 DVD and could mount the encrypted disc but I've no idea where to try to look for a fix since /etc/default/
At boot time, I did edit grub configuration to add:
set lang=sv_SE
but I still get the american keyboard.
|Maraschin (carlo-maraschin) wrote :
The problem is within ATI drivers provided by ubuntu, it starts after I install it. If I remove it goes back to normal.
If I try to download from ATI instead and build it myself, it will work as it should... it only happens when installing the drivers provided by ubuntu which are found at System Settings / Hardware / Additional Drivers ...
See Bug #860865
|Changed in console-setup (Ubuntu):
|nobody → Abhishek kumar singh (abhishekkumarsingh-cse)
|New → In Progress

subset: commoncrawl


text:
What better way to celebrate the summer season with a gathering of good friends, food, & drink? This past weekend I had the joy of creating a summer-inspired tablescape for a dinner party. I arranged wildflowers and cut stems in Morning Portal ceramic vases as a centerpiece for our summer gathering. It was a night for the books, and I would love to arrange another tablescape inspired by future seasons.Read More
Morning Portal: Summer Dinner Party
Interior Project : Living Room
A new interior design project for a cozy, moody living room space.Read More


text: Lindsey, 12, is the most frequent heroine of these wistful, interrelated family vignettes, each bestowing small, intimate insights with its beautifully evoked scenes of mild domestic drama. Here, Lindsey watches her mother go off to camp, half fearing she'll never return; loses her appetite at a diner when she thinks too hard about the food; witnesses the embarrassingly pointed bickering of an uncle and aunt; and agonizes over the careful crafting of an essay about life--from a potato's point of view. In other stories, pesky neighbor Jordan discovers his dad's real character when they go ""hunting"" and Jordan learns why Dad never brings home any game; newly adopted brother Tu makes a wondering cameo appearance, applying a preschooler's logic to what he supposes arc his family's many versions of his name (""Tu Stubborn""; ""Tu Wonderful""); and--in a sweet, funny story that may be best of all--Lindsey's brother Eric sheds his macho image when he reluctantly enters, and unexpectedly aces, a bird-calling contest. The protagonists here are nil blessedly ordinary; their lives unfold with spare hints and telling details, allowing readers to savor and fill in the familiar, homey scenes with their own experiences. Welcome.


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But the hour is coming, in fact has come, when the vocation of woman is being achieved in its fullness, the hour in which woman acquires in the world an influence, an effect and a power never hitherto achieved. That is why, at this moment when the human race is under-going so deep a transformation, women impregnated with the spirit of the Gospel can do so much to aid mankind in not falling.
Impregnated? Really? Perhaps he thought it was an apt metaphor but it does sound a bit creepy, doesn't it? Maybe it's different in Italian. Despite the exaggerated rhetoric, though, Pope Paul VI does not seem to be embracing a form of feminism here. But this sort of wide-eyed optimism, like so much else that was present in the council and its documents, has been shown to be mistaken? If Western women are allowed to exert an increaseing influence on a wider scale, it has rather been rather baneful, tools for those who actually hold power.
(Can there be a "non-radical" feminism? I read this brief citation in Extreme Makeover. More on these in a bit.)


text:
A Great Review from Indie Shuffle
"It's a full-bodied album of raw, romantic sound and once-every-generation writing. Simply put, it's a great album. Worth the four year wait? Absolutely." Read the full review here: bit.ly/1WT37FIread more
New Song from The Lumineers
The Lumineers have just released their title track, "Cleopatra" off of their upcoming second studio album. Watch the live video here: https://youtu.be/tQ1zMvP8teE?list=PLYZV5yv29IU2tDSS1lBK7pq8YwfqsORKRread more
Pre-Order Cleopatra Now
Cleopatra World Tour Just Announced
The Lumineers have just announced their Cleopatra World Tour.read more
New Single "Ophelia" Available Now
The Lumineers just announced the release of there first single, "Ophelia" off of their second studio album entitled Cleopatra. Stream here.read more
New 5-Panel Hat
We are excited to introduce to you a merch item that we finally have our hands on. We carried this hat on tour with us while in South America and South Africa last winter and it was a hit at all …read more


text:
With a clear focus on the needs of customers, Siemens approach to every application of Motion Control - no matter how general or specific - combines innovation and automation to create best-in-class products and optimal solutions for any machine. Machine builders, system integrators, and end users can leverage Siemens' broad motion control portfolio as well as a global network, which that includes technical support services, application support services, capable distributors, solution partners, and more.
Why Choose Siemens?
Cost Savings in Configuration, Commissioning, Control and Diagnostics Through Totally Integrated Automation
Highly Scalable, Flexible SolutionsWith SIMATIC, SIMOTION and SINAMICS that reduce the number of components and complexity of the machine automation systems, and offer greater standardization of parts
Global FootprintNo matter what you import or export, Siemens has the worldwide experience, and that includes local resources in over 190 countries ready with technical resources and spare parts


text:
This is an automatic bot that randomly generates posts, this is not an interactive bot (not yet, at least) so you can't send request to have a specific outcome I take my maps from the online sources listed below, so I didn't decide who owns any disputed area and I'm not going to change it. This is a game and those areas are probably going to get conquered by someone else anyway, so don't take it bad.
Map Sources:
How it works
A random territory (not sovereign country/province) is chosen
If the chosen territory is not controlled by its original owner, there's a chance for it to gain independence
The chance is 1 on 12+(current turn /10)
If independence doesn't happen, it then finds the closest territory and all terriotries for which it is the closest
Distance is calculated on the centroids (average position of all the points in the figure)
One of those territories is chosen at random, with equal chances, and is conquered right away. There's no battle.
It repeats the process until only one country remains
Bot specific differences
WorldWarBot 2020
When searching for the territories for which the attacker is considered the closest, it actually search if it is in their top 4 closest
BotOfThrones 298
There's no independence feature
Map is divided in "kingdoms". The capital of every kindgom can be attacked only by houses that hold at least 50% of that kingdom
The house that controls the territory "King's Landing" has additional chances to attack, but doesn't attack from King's Landing.
It gains additional chances only if it's not the leading house, gaining X-1 chances where X is the difference between the number of territories controlled by the leading house and them
when searching for the territories for which the attacker is considered the closest, it actually search if it is in their top 4 closest


text:
The Duke and Duchess of Cambridge arrived in Cutty Sark, east London, for a lunchtime engagement where they will launch a new sailing competition taking place on August 9 to raise money for eight of their charities. William and Kate are set to go head to head in person in the King's Cup Regatta this summer, staged in the waters off the Isle of Wight, to raise awareness and funds for eight of their patronages.
At today's launch, William and Kate, who donned a white-and-blue shirt paired with trousers, were greeted by Sir Keith Mills and the Commodore of the Royal Squadron, Jamie Sheldon.
The couple took the chance to speak about Meghan and Prince Harry's first son, who was born yesterday at 5.26am.
The Duke of Cambridge said he is "absolutely thrilled" about the news, and jokingly mocked his brother Harry saying he welcomes him "to the sleep deprivation society that is parenting".
READ MORE: Royal Baby LIVE: Queen and Philip at rare Windsor Castle event as they see Meghan & Harry
Kate and Prince William stepped out in London today (Image: REUTERS)
The message shared by kensingtonroyal yesterday (Image: INSTAGRAM/KENSINGTONROYAL)
The Cambridges welcomed the birth of Baby Sussex yesterday afternoon with a message shared on their Instagram account, kensingtonroyal.
The couple said they were "delighted" with the news of his arrival and looked forward to meeting the baby boy.
The message read: "The Duke and Duchess of Cambridge are delighted with the


text:
Great Interior Design
Has a sense of humor. The unexpected goes a long way.
Solves problems with creativity backed by experience.
Is collaborative. You are the most important part of the process.
Whitney did an amazing job on our Eichler home. She completely transformed it and intuitively created a space that is exactly what we wanted. It reflects our personal style and truly feels like our home — but so much better. She has impeccable taste and chose items, colors and finishes throughout the house that I wouldn't have thought of, but that I absolutely loved. We have a young son and our house still looks welcoming (not too precious) to him and his many friends. She did a wonderful job in his room, too, making it fun, accessible and a place for kids to play, along with plenty of storage, and yet it still looks amazing. She's really able to make a home look gorgeous, but still a place you actually live in each day. In addition, she was always very responsive and timely, and kept within our budget. I appreciated the fact that she would edit down the options for each item, typically offering just a few choices. This kept the process from feeling overwhelming.Whitney is truly a pleasure to work with — I always looked forward to seeing her and collaborating with her. I can't recommend her highly enough.
Whitney worked with my wife and myself to decorate our home purchased in 2017. We had existing furniture but wanted our furniture design and look to fit with the scale and style of our new home. Whitney did a fabulous job in complementing what we had with additional items that blended well. She was creative, practical and timely: attributes important to us. My wife now says our living room looks like it came out of a magazine. We would highly recommend Whitney!
I asked Whitney to help make my house feel like a home and she did just that! She utilized furniture and art I already had and incorporated new pieces to make my home better than I could have ever imagined. She listened to what I asked for and made suggestions in areas where I wasn't exactly sure what I wanted. She created a very thorough presentation so that I knew exactly what I was getting! Not only is Whitney a very thoughtful and talented designer, she is also a delight to work with!Thanks Whitney!
Whitney is an amazing designer with such a thoughtful and collaborative approach to making sure her clients' visions are carried out. Whitney has helped my husband and I on multiple projects over the years. She always patiently listens and clearly communicates from start to finish. In addition, she stays several steps ahead of all other parties involved in a project, keeping everyone on track and ensuring projects move forward in a timely manner. On the design end, she has a great eye and every room she has worked on for us looks so well put together, polished and beautiful. Can't imagine working with anyone else!
We've worked with Whitney on two projects and have been thrilled with both. She has an excellent sense of design. On both projects she did a great job of hearing our high-level, not well thought out vision and then refining it into something concrete which we love. We're currently shopping for a new house and are looking forward to working with her right from the start.She also just gets stuff done. We're busy and often distracted. Not only does she keep moving things forward, but she's willing to go the extra mile to make things easier for us. She keeps us focused on the decisions that matter and we can be confident she'll take care of everything else.


text:
Also this year procelaingres has again participated at Ceramvision in Hamm. From 28.02. - 02.03.2013 there were interesting discussions, new discoveries and well-known partners. Both brands - "de_tiles" and "Schöner Wohnen Fliesen" were successfully marketed and well received by the trade visitors.
We thank all our visitors of our booth; we hope to see you again next year.


text:
McMaster's departure is the latest in a series of exits from the White House, and comes just more than a week after Trump fired Secretary of State Rex Tillerson…
By Elizabeth Flock
President Trump's National Security Adviser H.R. McMaster is being replaced by former U.N. Ambassador John Bolton. John Yang joins Judy Woodruff to explain what we know about McMaster's resignation and the man slated to take his place.
By PBS NewsHour
President Donald Trump was warned in briefing materials to refrain from congratulating Russian President Vladimir Putin on his re-election, but he did so anyway, a senior administration official said Wednesday.
By Jonathan Lemire and Zeke Miller, Associated Press
Top Russian and American officials exchanged barbs Saturday in Germany over the U.S. indictment of 13 Russians accused of an elaborate plot to disrupt the 2016 presidential election.
By David Rising, Lolita C. Baldor, Associated Press
By Daniel Bush
National Security Adviser H.R. McMaster called for a diplomatic solution to the crisis, urging Russia, Japan and other nations to work with the U.S. to avoid a military confrontation with North Korea. But he also indicated the president has asked…
President Donald Trump sent Congress his first national security strategy on Monday, laying out his view of American priorities in an unstable world. Judy Woodruff speaks with national security adviser H.R. McMaster, who led the process to devise the new…
By Joshua Barajas
The news briefing starts at 1:15 p.m. Watch live here.
By Catherine Lucey, Associated Press
President Donald Trump's national security adviser H.R. McMaster is stressing that it is "impossible to overstate the danger" posed by North Korea.
By Associated Press
The White House says one of President Donald Trump's top intelligence directors has been fired from his role at the National Security Council. Ezra Cohen-Watnick is the latest in a string of shake-ups at the White House and NSC. He…
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text:
The Ecu - an Imaginary or Embryonic Form of Money: What Can We Learn from History?
33 Pages Posted: 26 Mar 2007
Date Written: August 1987
We present historical examples of new forms of money that can be com- pared with the ECU. We first define the ECU in its official role before turning to developments in the private market for ECUs. We then examine historical antecedents of three attributes of ECUs: a unit of account; a basket of currencies; a basis for monetary integration. We discuss which features if any of ECUs are unique, and the contribution of the historical analysis to assessing the future of ECUs. We then ask whether governments or markets have been dominant in the emergence of new forms of money. Whatever emerges as money in an economy becomes the general means of payment. Prices of commodities, services, and bonds are expressed in units of the money. Buyers use the money to purchase goods or bonds and sellers receive the money is exchange for goods or bonds. We conclude that, at this stage in its history, the ECU at best is an embryonic form of money, closer to historical imaginary monies than to existing currencies that the world has known.
Suggested Citation: Suggested Citation


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A Spanish governess with teaching qualifications and experience is needed for a full-time position in Moscow!
This friendly Russian family are looking for a governess to provide care and Spanish tuition to their daughters, aged 3, 5 and 10. The ideal candidate would be a well-educated, experienced, creative, active and kind. The family travels regularly so the successful candidate will be travelling to France, Italy, Seychelles and London with the family.This will be a live out position, the family live in the centre of Moscow.
The family would like the governess to start in September in Moscow. Family have full time Russian nannies and French governess so the candidate is expected to work with them.
Offer:Negotiable salary starting from 4000 Euro per month 40 hours per week
Live out positionRequirements:Well educated Spanish native (preferred) governess, ideally aged 23 – 35 Teaching qualifications Active, creative and positive personAt least 3 years' experience in a similar role
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Treat me to a cup of tea
A ridiculous amount of green tea is being consumed in maintaining this flower fairyland. Add some fuel if you are enjoying it and discovering new things along the way
Important: All our tutorials are available for immediate download once you've completed the purchase. Please use a link found in the automated confirmation email you receive from our website. If you like mastering new techniques and share my passion for flower brooches, this leather flower tutorial might be exactly what you need. Autumn and winter is the season for leather flowers. Not only because leather is a more robust and weather resistant material than fabric but also because leather flower pieces seem to better complement … Read More
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A ridiculous amount of green tea is being consumed in maintaining this flower fairyland. Add some fuel if you are enjoying it and discovering new things along the way
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Hi Adam, my name is lea. I'm 12 years old (7th grade) and i have been chubby since 2nd grade. I know that is difficult for a child to be on a diet but i am almost a teen and i think it's time for me to start a little diet. The only problem is that i want to 8-10 ponds in 6 weeks! please help me, any suggestions. I have a batmitzvah coming up in december and i wanted it off by then. Please help!
Becky struggled with her weight nearly her entire life—her weight hitting nearly 250 pounds at her highest. After years of trying to lose weight, she finally had a breakthrough when she decided to change her mindset about weight loss. Before it was all about finding a quick fix—now, her philosophy is about making one small change at a time. With her new mindset, Becky was able to lose over 100 pounds! She shares healthy, and not-so-healthy recipes on her blog, along with healthy living tips and motivation.
Several months in, I finally found the energy to start moving. I call it moving because it was hardly intense exercise. Addison was an extremely difficult baby from 0-15 months and I got very little sleep for as long as I can remember. She literally cried all night and all day. It was all I could do to get out the door and make myself move. But I did. I walked the 1.2 mile super hilly loop around our neighborhood pushing Addie in a stroller at least 4 days a week. I eventually graduated to two and then three continuous loops around the neighborhood but that was about the extent of my workout routine. Although it was super difficult at times, I stuck to this routine of eating good and walking the hood (hehe that rhymes) and in approximately eight months I had lost close to 80lbs.
If you're logging just a few hours of sleep a night, you may actually find yourself gaining weight. Researchers at the University of Chicago Medical Center found that subjects who slept just four hours had a harder time processing carbs. "When you're exhausted, your body lacks the energy to do its normal day-to-day functions, which includes burning calories efficiently," says Talbott.
When you're at your heaviest, it can be intimidating to step into a gym and begin running or lifting among the spandex-clad. Working out in your own space is also simply easier to schedule—you can lift weights while the baby naps or first thing in the morning without dragging yourself out the door. "I bought an exercise bike so I can work out whenever I want," says Sarah DeArmond, who lost 100 pounds.
"Stepping on the scale frequently makes you aware of small changes and helps you quickly react to those changes. The National Weight Control Registry, a large group of people who have successfully lost at least 30 pounds and kept it off for 5 years, found that successful 'losers' weigh themselves often and make adjustments accordingly. When you begin to understand that sodium, carb intake, hormones and alcohol intake can impact weight and that it isn't possible to gain 2 pounds of fat overnight, you will begin to better understand your body. The key is to pay attention to overall trends; don't obsess over day-to-day numbers! — Jennifer McDaniel, MS, RDN, CSSD, LD, food and nutrition expert
About: Amy started her weight loss journey after she ran the Disney Princess Half Marathon at her heaviest weight ever — and realized it was time to make a change. Fast forward a couple years, she's lost 65 pounds, motivated especially by her father, who she calls her "biggest cheerleader." Then her father passed away, and things went downhill a bit. Amy gained 40 pounds back and in 2014 started a weight loss blog to embark on the ultimate quest: signing up for races (her most recent was the Star Wars Half Marathon) and letting readers know that she feels their pain — and, most importantly, that they can get through it and make the changes and run races, just like she is.
Hi my name is David I'm very embarrassed to say this but I'm about to be 15 in two months and I'm 5'6 tall and I weight…..well I weight 236 pounds. My weight really doesn't bother me but I think I will look way better and make my parents happy. I've been working out for 2 days already. Saturday and today. I warmed up for about 10 minutes then worked out for 40 minutes and stretched out 10 minutes after. I'm also trying to lose weight fast so I can go to the river during school vacation. Being able to finally show my body instead of fat will be awesome.
Out-of-whack hormones have all kinds of uncomfortable side effects and belly bloat is one of them. There's a reason that bloating is one of the primary complaints women have during menopause! While you can't turn back the clock and reclaim the hormone profile of your 20's, you can make sure you're within the normal range—something your doctor can check for you. In the meantime, eating right and exercising are natural ways to balance your hormones.
Thanks for sharing your story. Sounds alot like my journey with weight. You are a brave young woman. We had the quinoa pizza bites and they were delicious. I have celiac disease and love coming across great gluten free recipes. My brother stopped by and tried one and he even liked it. That is a great compliment as he thinks every thing I make is "freaky hippy food"
Thank you so much for this. I always do fine on any diet until 2 weeks before my period. I become very huNgry and want to eat eVerythig in sight and carbs are my friend during that time. All i want is carbs. Then once i get my period im fine for the next 2 weeks after that. im so sick of my period ruining my weightloss efforts so this article has been a godsend. However it seem that you are saying the opposite of what I have been thinking. I become so ravenous for carbs during the 2 weeks leading up to my period that i assumed while reading this article that i should be have more carbs d but it seems that you are saying I should have less. And the period i feel more in control, the 2 weeks after my period when i could literally adhere to any diet, thats when i should have more carbs?
i used to be almost 400 pounds….i now am at 180ish…give or take if i eat and weigh…but have been maintaining this for some years….everyone thinks i should promote healthy and weight loss products…..i would love to lead by example….but i guess i am not ever going to get that chance……i wish i could tho im kinda of tall for a girl 5 ft 8 3/4 inches.i would love to smile and say yes u can do it because they so can!!!!!!…i just wanted to say if you can make anyone lose weight and i know they will feel better u go baby…good job
About: Andie's well-known for her New York Times bestselling memoir "It Was Me All Along" where she chronicles how she lost 135 pounds 10 years ago. But it's her blog that drew us to her for this list, especially considering that she's managed all this time to KEEP that weight off. Andie also wrote a cookbook, "Eating in the Middle," featuring (mostly) healthy recipes. Plus, Andie's blog is chock full of healthy recipes too (and the occasional indulgence), lessons she learned while losing weight and how she transformed her relationship with food and her body.
Like protein, fiber slows the rate at which your body plows through carb calories so you feel full for longer and maintain steadier blood sugar levels, one reason why research consistently links fiber intake to weight loss. That means fibrous whole grain bread tends to be a better choice than white bread and also explains why fruits, which contain fiber and valuable vitamins in addition to sugar, beat straight-up candy every time.
There are so many protein powders on the market, and sometimes it can be hard to decide which one is best for your weight-loss goals. But by swapping out a whey or creatine powder for something plant-based, you could cut down on belly fat. Although whey powder is chock-full of muscle-boosting protein, it can also cause a belly bloat. Instead, try one of the 100+ recipes in Zero Belly Smoothies, made with vegan protein that will still have the same muscle-building, fat-burning, and satiating effects, just without the bloat.
'Lastly, if your nutrition is on point but you still have excess tummy fat, then you need to look at your training. There's a real craze for high-intensity workouts and really pushing yourself at the moment, but training is a stress on the body, and if you're not giving it the tools to manage that stress and recover from it, then it can lead things like excess belly fat.
Part of slimming down involves a simple, sensible exercise and an easy-to-follow nutrition plan. This full week of meals will take the guesswork out of grocery shopping and prepping with nutritionist-approved breakfast, lunch, and dinner ideas. If you have a higher activity level, check out these 1,300-, 1,400-, 1,500-, and 1,800-calorie meal plans as well.
Whether you've got 5 or 50 pounds to lose, beginning your weight loss journey can be daunting. Instead of tackling it all at once, start by setting small goals for yourself that you know you can achieve. To lose 174 pounds, Annabelle Goetke did exactly that. "I decided to get more active, parking farther away in lots and taking the stairs whenever possible," she says. "I was tired and breathless at first, but I worked up to an hour of run-walk intervals on the treadmill six days a week."
Thanks so much for sharing your story! I saw your Instagram post opening up this post for questions. My question is about your arms. How was the skin under your arm after losing the weight? Did you do any exercises to target that area? Your arms look great & it is giving me hope that if I can get some more weight off mine will continue to improve. Would love to know any secrets there!
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Thank you. It's easy to click through your blog looking at your gorgeous home, your perfect children and your beautiful skinny self. This is a wonderful reminder that we are all human! I have also lost 100 pounds and still have a way to go…. it was refreshing to be reminded not to take for granted that you know what struggles someone else has faced.
That's right. With our Rapid Weight Loss Programs you can lose those unwanted pounds and inches from around your problem areas using real foods you buy at your local store. We also offer the Body Focus Cleanse 21™ Therapeutic Detox Diet Plan for those looking for a natural detox diet. This weight loss cleanse can be used in conjunction with our Rapid Weight Loss Program to help remove toxins from your system and reduce that stubborn belly fat.
Grains get a bad rap when it comes to weight loss, but that's because refined grains (read: processed foods!) are linked to wider waists. 100% whole grains are bloat-busting superstars, however, as they're packed with minerals and de-puff by counter-balancing salt. Stick to brown rice, quinoa, wheat, barley, millet, farro, sorghum, and amaranth for the biggest benefits.
In what is perhaps the biggest buzzkill of all time, sex doesn't quite count as cardio or burn a significant amount of calories: Women burn about 3.6 per minute. "It's still a good idea," Dr. Seltzer says, citing the activity's other benefits, like increasing the output of the neurotransmitters serotonin and dopamine, which naturally reduce food cravings.
Can a food-loving chef lose weight? Tony of The Anti-Jared said yes, to the tune of more than 200 pounds. When he started coughing up blood and having other severe health problems in 2008, the chronic yo-yo dieter decided that he was finally losing the weight for good. And he's made good on that promise to himself. But his primary motivation for the weight loss and for keeping it off was so he and his wife could have another baby. Unfortunately the baby did not survive, but the poignant lessons he learned&mdas;and wrote about in his post The Butterfly—go far beyond losing weight for a loved one.
Hi, I have hypothyroid syndrome and if I look at pizza I gain a pound. I have been able to keep my weight off by staying away from starches and carbs after breakfast, leaving me only 1/2 a whole wheat English muffin and 1 hard boiled egg (no salt or butter). I do eat natural unpasterized honey ont the 1/2 carb serving. I am strict about salt and stay away from it. I do not eat processed foods and I drink approx. 10 glasses of water a day. My frustration is that I am too comfortable and I am losing nothing. I got really sick last year a ton of weight fell off; now about 8 pounds have returned and I can't budge them. I work out, I do weights, I cheat in two ways: every Friday night only, I allow myself a couple of glasses of white wine during my fav. program. On Sunday I cheat. But even then, I don't sit down to plates of cake as I fantasize! What else should I do? I am leaving for vacation in 1 month and I want the 8 pounds gone! I feel I will starve if I cut anymore.
It's not just what you eat that can make you pack on pounds—it's also how much. Before dropping 102 pounds, DeGennaro did not have a grip on proper serving sizes. "Sitting down to dinner with my husband and three kids, I'd scarf down mounds of pasta and endless rolls," she says. "Adjusting to smaller portions was tricky at first; I'd round out meals with extra veggies to keep from getting hungry."
About Blog Unbiased Reviews and Information on Weight Loss, Anti-aging, and Longevity Programs for Men & Women. Here you'll find outtakes of our journeys and experience with the HCG Diet program. If you're on, or considering, the HCG diet program take some time to read out stories. We've tread the path before you and have lots of tips and insights to make your ride smooth and successful.
Very low levels of thyroid hormone usually indicate an autoimmune reaction to the thyroid gland itself. This means you'll have to take thyroid hormone supplements orally, usually the stable form T4 (Levaxin), which your doctor can prescribe for you. Your body will transform this into the active T3 hormone when necessary. The supplement dose should be adjusted so that you reach normal hormone levels (TSH, T3, T4) and sufficiently alleviate symptoms – though a few people feel best when keeping TSH slightly below normal.
About: Jenn's story is one we can all relate to. She's struggled with her weight all her life, and has spent many times going up and down with winning over her food addiction — and succumbing to it. Her posts represent the deepest emotions we battle when it comes to food, and it's her willingness to open up that really touches readers. She's been blogging for a long time, and her constant battle is one that more people definitely should follow.
It's called a "beer belly" for a reason. Boozy bubbles are a major cause of belly bloat, as anyone who's ever looked in the mirror after a few too many drinks can attest. But it's not just the carbonation that is the culprit. Alcohol can lead to an overgrowth of bad bacteria in your stomach, leading to gas, not to mention all the empty calories that are going straight to your waistline. Instead, skip the alcohol altogether or limit yourself to one serving per day.
And lastly have a light dinner, you are about to go to bed, you don't need a big burger (seriously, have that at lunch instead!) you would benefit from a light, veggie heavy meal that will keep you full and satisfied, a goal of 300-400 calories is best at night. Plus your body processing all those good for your veggies at night will keep your metabolism up while you sleep and help reset your cravings for the next day. Eat good tonight and you'll be more likely to eat healthier all day tomorrow.
I've always been one of those "all or nothing" kind of people. That combined with zero will power led to me taking every single item out of our pantry and refrigerator and giving it ALL away. I remember having boxes and boxes of food in our butler's pantry. Following his "ingredient guidelines", I loaded our house with only food in line with his program. I didn't need to lose like ten pounds. I needed to lose one hundred. It wasn't going to be one of those "let's ease into this" kind of diet. I needed a complete overhaul.
There are so many protein powders on the market, and sometimes it can be hard to decide which one is best for your weight-loss goals. But by swapping out a whey or creatine powder for something plant-based, you could cut down on belly fat. Although whey powder is chock-full of muscle-boosting protein, it can also cause a belly bloat. Instead, try one of the 100+ recipes in Zero Belly Smoothies, made with vegan protein that will still have the same muscle-building, fat-burning, and satiating effects, just without the bloat.
Top Quote: "I'm sharing every lesson to getting there—not as a drill sergeant and definitely not as a guru—as a friend who gets it and never wants anyone else to struggle alone. I've learned more in the last ten years than I ever thought possible, and I'm laying it bare here, one post a time—every lesson I've learned on losing weight,real advice on maintenance, thoughts on depression, how I've moved beyond binge eating, lifestyle bits that make me feel good inside and out, and all the healthy recipes I make regularly."
First, eliminate or seriously cut back on the fake foods. When possible, choose real foods instead. Among weight loss tips, this one is absolutely essential. That means an apple instead of apple juice, orange slices instead of something orange-flavored. If you're craving something, skip the no-fat version that will likely leave you wanting more, and instead measure out a serving instead so you can enjoy the food without going nuts.


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The famous Walking Tour series on WNET, New York's public television station went to Newark, New Jersey, for the first tour outside of New York. Visitors who missed the show, or prefer a more interactive experience, will definitely enjoy the walking tour via the website. The two hosts of the tour, historian Barry Lewis, and former morning show host David Hartman, give visitors a multimedia tour which starts with a video clip in the "About the Program" link. Visitors will find that the "History of Newark" link is divided into four time periods, including "Colonial Founding", "Industrial Revolution", and "The Riots". The "See the Sites" link offers a more interactive approach for visitors to get to know Newark. There are 360-degree virtual tours of "Penn Station Newark", "Trinity Church" and "Military Park" on the left hand side of the page, and a map with 21 hotspots on it of Newark's "best landmarks and areas".
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Studio One - Dubai Marina
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Studio One is destined to be a stellar addition to the Dubai Marina skyline. Spread over 31 floors, Studio One has been designed for the millennials, the busy young professionals, the first time home owners and savvy investors looking for attractive returns.
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Defiant words from jailed lawyer on hunger strike
Nasrin Sotoudeh has spent 105 days in solitary confinement and is so weak from her hunger strike that she can barely finish sentences. The leading Iranian human rights lawyer has nonetheless issued a declaration of defiance from her prison cell.
"If you are going to hell then go like a man," she told The Times in a message sent from the infamous Evin prison in Tehran via her husband, Reza Khandan. "Let them give me a harsh sentence because that brings a person honour."
Mr Khandan, who risked reprisals for speaking to a foreign journalist, told The Times that he was proud of his wife and supported her stand whatever the price. "I very much fear for her life but I don't know what I…


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I started going at about 20 weeks, and it has helped so much. My ob actually recommended it because my back was hurting so much I couldn't walk.
The table thing my chiropractor has adjust to accommodate my belly. I was just there last week, and didn't have any problems. It actually feels really good to lay like that for a little while.
I'll find out soon if it helps me get through labor any easier.
I went all through my pregnancy with DS and attribute that and Pilates to only pushing for 22 minutes! My chiro's table adjusted as well and as I got bigger he would adjust me in a face-up position (no more face-down with a big belly.)
You've reminded me that I need to find a new chiro for this pregnancy!
Edit: I just wanted to add that I'm not a fitness nut or anything. I went to Pilates once a week before I got pregnant and stopped in first tri. SO it was probably the chiro that helped the most!
Just wanted to add in that my husband is a chiropractor, and it is very safe for women to see a chiro during pregnancy. They can help with back and hip pain, and make sure your pelvis is in the best alignment for delivery. Just make sure to find a chiro who has experience with pregnant women.
Babies need chiropractic too! Think about the trauma their little necks go through during delivery. It can be very helpful with colic and ear infections.


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S100 belongs to the family of calcium binding proteins such as calmodulin and troponin C. The S100 Protein Cocktail antibody stains melanocytes, schwannomas, peripheral neural tissue, astrocytes, benign and malignant melanomas and their metastases. S100 protein is also expressed in the antigen presenting cells such as the Langerhan's cells in skin and interdigitating reticulum cells in the paracortex of lymph nodes. S100 protein is highly soluble and may be eluted from frozen tissue during staining. The S100 monoclonal cocktail is potentially more sensitive than other S100 single clone antibodies and may be an excellent pan-melanoma marker.
S100 Protein Cocktail
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|Intended Use
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1. Banerjee SS, et al. Malignant melanoma showing smooth muscle differentiation. J Clin Pathol. 1996 Nov;49(11):950-1.
2. Argenyi ZB, et al. S-100 protein-negative malignant melanoma: fact or fiction? A light- microscopic and immunohistochemical study. Am J Dermatopathol. 1994 Jun;16 (3):233-40.
3. Fernando SS, Johnson S, Bate J. Immunohistochemical analysis of cutaneous malignant melanoma: comparison of S-100 protein, HMB45 monoclonal antibody and NKI/C3 monoclonal antibody. Pathology. 1994 Jan;26(1):16-9.
4. Tousignant J, et al. Immunohistochemical characteristics of malignant melanoma. A study of 40 cases and review of the literature. Arch Anat Cytol Pathol. 1990; 38(1-2):5 -10.
5. Miettinen M, Franssila K. Immunohistochemical spectrum of malignant melanoma. The common presence of keratins. Lab Invest. 1989 Dec;61(6):623-8.
6. Fitzgibbons PL, et al. Primary mucosal malignant melanoma: an immunohistochemical study of 12 cases with comparison to cutaneous and metastatic melanomas. Hum Pathol. 1989 Mar;20(3):269 -72.
7. Center for Disease Control Manual. Guide: Safety Management, NO. CDC-22, Atlanta, GA. April 30, 1976 "Decontamination of Laboratory Sink Drains to Remove Azide Salts."
8. Clinical and Laboratory Standards Institute (CLSI). Protection of Laboratory Workers from Occupationally Acquired Infections; Approved guideline-Third Edition CLSI document M29-A3 Wayne, PA 2005.
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Home Questions Articles Browse Topics Latest Top Members FAQ
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I wanted this form to load when the database starts? I'm not really sure what information you were looking for but please keep me posted and I'll try to answer it.
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Carbon Black, Reclaimed Rubber, Iron Oxide Pigments manufacturer / supplier in China, offering High Color Carbon Black, Powder Granular, St600, St800, Paint, Masterbatch, Paint and Ink Rubber Carbon Black, 3mm/4mm/5mm PP Binding Belt, Logistics Packaging PP Belt, Carton Packaging PP Belt, Ceramic PP Binding Belt PP Strap, PP Packing Belt Binding Belt Carton PP Packing Belt and so on.
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Building fire reported at Blue Hills Country Club in KC
Firefighters responded Thursday to a building fire at Blue Hills Country Club in Kansas City.
Building Fire-700 block of W Burning Tree Dr. A5TAC P45 P28 M28 T15 P36 C107 M36 T8 T11 C530 R9 C214 A1— KCFD (@KCMOFireDept) May 25, 2017
The fire was reported about 6:45 p.m. at the club in the 700 block of West Burning Tree Drive.
No injuries were initially reported in the blaze.
Toriano Porter: 816-234-4779, @torianoporter


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Boyd's Plant Services
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Credit card payment processing companies charge you a fee for every transaction your customers make using their credit cards. This will be an average of 5% on every transaction. Many times, companies are ready to negotiate with merchants on the total fee charged. Companies that are ready to be transparent and are looking for long term relationship with the merchants do not mind bringing down the fee a little bit or even eliminating it if possible.
Some payment processing companies believe in charging a fee on every transaction that you make. Some companies, however, charge you a monthly rental or an annual fee. All of these fees are not fixed. It is important to know how cheap merchant processing can help your business save money and grow at the same time. Here are a few ways to save on payment processing fees:
Make sure you do a proper research before choosing the company you would like to do business with. The company has to be ready to negotiate on the rates of fees. There are certain fees like PCI compliance, statement charges, etc. that can be eliminated if you are a high transactor.
If your business is doing well your payment processing company might even give you great offers so that you continue doing business with them. Choose a company that is reliable, has great reviews, and has a long-term customer support.
It is very important that you install the terminal with great care. Also the information that you provide to your payment processing company should be correct so that there is a reduced risk of fraud. If there is a high risk of fraud, there will be a high fee charged to you.
Other ways to reduce fraud risk are; by swiping the card while processing payment transactions, and requesting your customers to answer security questions in case you have to manually enter the card details for payment processing.
You can ask your customers to pay in cash instead of credit cards. Cash payments or debit card payments will not cost you any fees and you can save money. In case your customer wishes to pay using a credit card you can charge a flat rate of convenience fee to cover your loss.
You can directly get in touch with the bank that helps in payment processing. These are big banks that offer such services. Just like you, the bank does not want to pay a commission to a third party. If the bank does not agree to do business with you, ask your payment processing company to eliminate or reduce fees so that you can do business with them.
There are several companies willing to give you waivers on monthly rentals, annual fees, statement fees, batch fees, etc. as long as you give them good business by accepting more credit card payments, and choosing to use their own terminals. You can also take advice from experts and merchants who have been in the business for a long time before you take any decision.
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In this section we will publish daily/time to time questions of Computer Awareness/ Computer Knowledge/ Information Technology with multiple choice answers. This section is useful for all students who are planning to appear in banking exams, (clerical & PO), State Govt. level recruitment exams, Centre Govt. level recruitment exams etc. where Computer Awareness/ Computer Knowledge/ Information Technology is the part of written question paper.
1. WWW stands for ?
A). World Whole Web
B). Web World Wide
C). Wide World Web
D). World Wide Web
Correct Answer is (D) World Wide Web
Stay connected for further updates in this section


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How to Publish an Evaluation Essay or dissertation
Do you read eatery critiques or simply movie reviews? Of course , one does.
These reviews are instances of evaluation works.
You might think that the evaluation article does just express your current opinion, however , actually a good one is unprejudiced and intelligent.
There can be three key components of a good evaluation essay:
1 . Requirements . Considercarefully what makes a good movie. Excellent acting? Some sort of compelling narrative? Define often the qualities to a great film, a great restaurant, a great Sitcom. Defining that ahead of time will make your check-up seem even more objective and less opinionated.
second . Judgment. Say how your subject deliberated up to your individual evaluation on the criteria. Often be descriptive with your writing to engage the readers' interest.
several. Evidence. Use facts and information to provide evidence that the subject found your values, or couldn't.
Now that you know what the three aspects of well-written assessment essay usually are, here are things to creating it.
Think of a Topic
Start with a list of standard topics, such as restaurants and also beauty products. Then get more specified with brands of specific products or simply businesses. Friends and family members, choose a niche that you may have learned about.
Write Your Thesis Statement
Your company's thesis statement will sum it up your responses and in brief give your factors that cause it. For instance , you might say which Johnson's Eating venue is great for young families because of their fantastic service, recreational atmosphere, together with kid-friendly food list.
Identify Your own personal Audience together with Subject
Explain the genre of company and the visitors targeted with this product or service. Like you might say that your chosen certain sorts of car is made for commuters who may have to drive a great deal because of its excellent gas mileage.
Summarize Your Condition
Detail the specific criteria where you are considering your topic. For example , if you're critiquing any band, you could mention tune, lyrics, and even dynamics as the criteria.
Mature Whether Your individual Subject Realized That Set of guidelines
Support your company's evaluation using strong along with specific reasons. You can do this through a chronological criteria of the subject or you can quote others which are talking about them. You may also detail your own personal knowledge, or get a comparison to another one subject inside same genre.
Depending on what your subject can be, there are several different ways that you can shape your dissertation.
1 . Compare/Contrast: Carry an example of an item that's generally recognized as the top within in which area, and start your essay or dissertation by researching your be more responsive to that.
minimal payments Unfulfilled Objectives : Start out with what you is actually experience, and then explain that subject maxed this anticipation, or didn't live up to the idea.
3. Account as System: Begin and even end having a description within your experience of the person. Break off midway through your account to give your individual evaluation. The following structure preserves the reader inside suspense.
several. Evaluate depending on Criteria: Immediately after giving your individual introduction in addition to evaluation, focus on how your company subject performed in each of your criteria.
5. Induce and Effect Analysis: What exactly effect performs this subject have got on your visitors?
There is many different ways to write any evaluative go, so make an attempt to have fun with the following opportunity to articulate your view on something that matters to you.
10 Xmas Gifts Every College Student Would wish
One of the greatest reasons for college is actually making different friends. You now have a good amount of fun shed weight hang out with the time! You also have a incredibly lengthy Christmas shopping list, and also are sense low about funds along with ideas. How can you get your mates the stunning gifts some people deserve? Exactly what might these people even intend?
No need to be anxious. We have a long list of gifts each and every college student will cherish!
1 . Personalized cushion. Is your good friend perhaps missing a favorite dog? Get the dog an adorable pet wedge pillow featuring a picture of his or her furry friend. Also you can get a cushion that exhibits a collage of pictures of some of the fun you might have had collectively.
2 . not Hangover kit. Whether your folks like it or not, faculty drinking is a rite of passage. Throw together a set containing Pepto Bismol, electrolyte drink combination, ginger ale, aspirin, and also other items to face the morning once just a little a smaller amount punishing. Or simply get them a pleasurable hangover recipe book with encouraging recipes as well as graphic quizzes to track the recovery.
3. Your laundry travelling bag or limit. A fun, trendy laundry tote can help your own personal friend always keep his laundry organized. The graphic obstruct will add a unique touching to the dormitory decor. A new personalized L. L. Bean laundry handbag will make it clear do you know things move where.
4. Turner press. A spanish press lets you easily coffee a drink with only water plus coffee an excuse. Until not too long ago, they were impractical for scholars because they shatter too readily and don't maintain your coffee heated. A stoneware version from Le Creuset can hold up against early-morning as well as late-night uncertain handling. Your individual friend may additionally enjoy a cunning coffee mug that greatly improves as a People from france press.
5. Individual humidifier. The following takes up not much space, is easy to use, and can safeguard with the dry weather of winter months. Helpfully, it again shuts out of automatically should the water level becomes low.
6. Bike accessories. Models are a common way for students to get all-around. If your pal owns a bike, get their some nice accessories: your lock, a helmet, or maybe a rechargeable dirt bike light.
7. Company tools in addition to filing product. College students could always use somewhat help in preparing their items, files, and papers. Give them some colored envelopes to submit their newspaper publishers conveniently, with no taking up a lot space. An antique all-wood hard drive box can assist them hold jewelry or maybe art items.
around eight. A DO IT YOURSELF emoji label. Does your companion just really enjoy emojis? You are able to create a interesting emoji label to punk up their dorm room. You only need a rounded wood major, a look, some planet lights, and an emoji template as well as you're set.
7. Tapestry. Your company's friend can add a soothing and even outdoorsy look to her dormitory room, dormitory decor with a nature-themed tapestry.
10. iPhone projector. Give your close friend the ability to very easily turn her room perfectly into a home theater which includes a DIY telephone projector. You require a shoebox, the magnifying glass, a strong Exacto knife, and some duct tape.
Which has a little imagination and thoughtfulness, you can give your friend a new meaningful together with useful Christmas gift without the need of breaking the bank.
As well, if you've previously wondered when ovulation cramping are usual, the answer is of course, ovulation cramping pains are common, and they commonly occur to one in five women.


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One of the most popular shows on PBS is The Durrells in Corfu. The first two seasons saw weekly viewers in excess of six million per episode. Now, American viewers can watch season 1 on Amazon Prime for free, but season 2 will come at a cost. Instead of paying the $14.99 for season 2, most are going to wait until it is available for free. So, when will Americans get to see The Durrells in Corfu for free on Amazon Prime?
Amazon Prime tends to get the latest season of a hit TV show within six to 12 months of it concluding. Season 2 of The Durrells in Corfu concluded on May 28th, 2017 so we can expect to see it available live on Amazon Prime any time after December 2017. In fact, it is shocking that it has not been made available yet.
As soon as this popular PBS TV show is made available, do you plan to binge watch the entire second season. Are you anxiously awaiting season 3 that will air on PBS in 2018?


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Luxe portrait session : Questionnaire
And now the fun part begins! The planning stage (which includes picking the perfect dresses and deciding how you want to be photographed) is fun and luxurious and I'll be walking you through it every step of the way.
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Please feel free to text or call me with any questions you have leading up to your photoshoot. A month before your session, we will again chat on the phone, but I usually communicate with my clients quite a bit leading up to their big day (please know there are no silly questions, let me know what I can do to help you prepare!). These shoots are an incredible experience and I cannot wait for you to experience it! So let's get started.


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December 1, 2010
Ingrid Pitt, Horror Star Who Survived Nazis, Dies at 73 (MARGALIT FOX, 11/25/10, NY Times)
Known for her tousled hair, pneumatic figure and sporadically sharp incisors, Ms. Pitt was most closely associated with Hammer Film Productions, the British studio famous for the lurid, the lascivious and the low-budget. The Queen of Scream, the British press called her. Hammer billed her as "the most beautiful ghoul in the world."Posted by Orrin Judd at December 1, 2010 6:05 AM
In fact, Ms. Pitt made only a handful of horror films, and not all for Hammer. But her striking, barely clad screen presence and vampirical Middle European accent — it was her real accent — secured her an international cult following that seems likely to remain undead for years to come.
She was also an enthusiastic keeper of her own flame, appearing at horror conventions and maintaining an evocative Web site, pittofhorror.com. So earnestly did Ms. Pitt continue to inhabit her screen persona that she was known on occasion to bite the necks of interviewers — not enough to draw blood but enough for dramatic impact.
Ms. Pitt was born in Poland on Nov. 21, 1937. Her precise given name has been lost to time; British news articles have often rendered it as Ingoushka Petrov. Her father was German, her mother a Polish Jew, and in 1942 the Nazis picked the family up. Separated from her father and older sister, she was sent with her mother to the Stutthof concentration camp.
They were held there for three years. In interviews Ms. Pitt spoke of having seen her mother's best friend hanged and her own best friend, a little girl, raped and beaten to death by guards. She recalled lying in the straw, dreaming of being someone else.
After the war she and her mother trudged from one refugee camp to the next, searching for her father and sister. They eventually found them, but by then her father was a broken man. He lived only five years more.
As a young woman Ms. Pitt was determined to be an actress. In the 1950s she joined the Berliner Ensemble, directed by Helene Weigel, the second wife of Bertolt Brecht, and based in East Berlin. A vocal critic of the East German Communist government, Ms. Pitt was pursued by the police on the night of her debut performance, in Brecht's "Mother Courage and Her Children."
Fleeing, she jumped into the River Spree with her costume on, only to be fished out by an American serviceman, Laud Roland Pitt Jr. In fitting dramatic style, she married him soon afterward. That marriage ended in divorce, as did her second, to George Pinches, a British film executive.


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I have a feeling you have heard your coach say many times, "bend your knees — get down lower!" There is a reason why your coach wants you to get down lower.
In almost every aspect of basketball, your knees should be bent and you should be down low because this position enables you to react to a variety of situations such as jumping, properly guarding your opponent, protecting the ball, while you dribble, or to give you more leverage when passing or shooting. When you shoot, your knees should be bent. When you pass, your knees should also be bent and stay low. When you play defense, you are low so that you can move quicker and stay with your opponent. When you dribble the ball, you are low. The lower your body is, the better balance your body maintains. And when your body is in balance you are much more likely to execute the fundamentals properly.
BUT, there is a big problem — bending our knees and getting lower requires more muscle strength and endurance. Players do not like to stay low because their muscles fatigue and your muscles hurt or get that burning sensation.. That's why we tend to avoid bending! If you want to be a complete player, you have to develop your leg muscles so you can bend your knees and stay low for extended periods of time.
Here is one exercise to build those leg muscles:
Also, when you are in practice, remind yourself that bending your knees another inch or two will benefit your game a lot. Convince yourself to get low and stay low.
If you need some help to see how hard work pays off in basketball and in life, grab a DVD copy of "Sandy Spin Slade: Beyond Basketball" an award-winning documentary film by director Lorre Fritchy. A great stocking stuffer! ORDERING INFORMATION https://skillastics.com/beyond_basketball.html