text:
[Adopted 12-20-1993 by Ord. No. 371]
This article shall provide a mandatory recycling program and govern all aspects of the collection, storage, transportation, processing and disposal of municipal solid waste in the Township of Tobyhanna. It contains regulations applicable to haulers of municipal waste, collectors of recyclables, individuals, commercial, municipal and institutional establishments and community activities.
The purpose of this article is to establish a program for the mandatory source separation and separate collection of designated recyclable materials from residences and properties receiving municipal waste collection services from or on behalf of the Township of Tobyhanna for recycling purposes; to prohibit the disposal of designated recyclable materials into the conventional municipal waste disposal system; and to empower the township to promulgate and adopt reasonable rules and regulations therefor and to fix penalties for violation of this article.
As used in this article, the following terms shall have the meanings indicated:
- One who performs an act for his immediate family or for another person gratuitously (without any form of monetary or material compensation therefor).
- Empty, all-aluminum beverage and food containers.
- A person desirous of being licensed as a hauler or of being issued a recyclable collection permit, as the case may be.
- A licensed hauler (as defined herein); a recyclable collection permittee (as defined herein); or a person who, being so authorized by the terms of this article, removes municipal waste or recyclables from his own premises, as owner of the building or commercial, municipal or institutional establishment or community activity conducted therein, or as an agent (as defined herein) of another person.
- Empty food or beverage containers consisting of both steel and aluminum.
- Any article, item or quantity of municipal waste which is too large to be placed in sanitary closed or covered containers as otherwise required under this article.
- Any person who collects municipal waste or recyclables.
- Of or pertaining to any wholesale, retail, industrial, manufacturing, transportation or financial or professional service or office enterprise, business or establishment.
- Recyclables mingled or blended together placed in the same container.
- An activity or event sponsored or organized by a public or private nonprofit organization for recreational, educational, cultural or civic purposes, which may be attended by members of the public, whether or not an entrance or participation fee is charged therefor.
- The process of the biological decomposition of organic solid waste which is biologically decomposed under controlled anaerobic or aerobic conditions to yield a humus-like product.
- Structural paper material with an inner core shaped in rigid parallel furrows and ridges, of the type normally used to make packaging cartons and boxes.
- A method of collection of residentially generated recyclables by which the owners or occupants of certain residential properties may dispose of their recyclables by placing them at curbside at times designated by the licensed haulers, for collection and removal by an authorized collector thereof for delivery to a recycling center.
- The incineration, deposition, injection, dumping, spilling, leaking or placing of municipal waste into or on the land or water in a manner such that the municipal waste or a constituent thereof enters the environment, is emitted into the air or is discharged to the waters of the Commonwealth of Pennsylvania.
- Any site, location, area, building, structure, transfer station or premises to be used for municipal waste disposal.
- All putrescible animal and vegetable matter resulting from the handling, preparation, cooking and consumption of food.
- All empty food and beverage jars or bottles, the product being transparent or translucent (either clear, green or brown).
- Of or pertaining to any establishment engaged in service to persons, including but not limited to hospitals, nursing homes, schools, universities, churches and social or fraternal societies and organizations.
- The owner of residential property, or such owner's authorized agent.
- Leaves, garden residues, shrubbery and tree trimmings, and similar material, but not including grass clippings.
- A person licensed by the township to collect, haul and transport municipal waste and recyclables for the purpose of disposal.
- Printed matter, also known as "periodicals," containing miscellaneous written prices published at fixed or varying intervals, printed on glossy or chemically coated paper. Expressly excluded are newspapers and all other paper products of any nature whatsoever.
- A type of residential property, either under single ownership or organized as a condominium or cooperative form of housing, which contains four or more dwelling units.
- Of or pertaining to any office or other property under the control of any branch or arm of the federal government of the United States of America, the Commonwealth of Pennsylvania or any political subdivision of the Commonwealth of Pennsylvania, including but not limited to the Township of Tobyhanna, and/or counties, cities, boroughs, townships and municipal authorities.
- Any garbage, refuse, industrial, lunchroom or office waste and other material, including solid, liquid semisolid or contained gaseous material, resulting from operation of residential, municipal, commercial or institutional establishments or from community activities, and which are not classified as residual or hazardous waste. The term does not include source-separated recyclable materials.
- Any facility that is designed, operated or maintained for the disposal of municipal waste, whether or not such facility possesses a permit from the Department under the Solid Waste Management Act.[1] The term shall not include any facility that is used exclusively for disposal of construction/demolition waste or sludge from sewage treatment plants or water supply treatment plants.
- Paper of the type commonly referred to as "newsprint" and distributed at fixed or stated intervals, usually daily or weekly, having printed thereon news and opinions, and containing advertisements and other matters of public interest. The term "newspaper" expressly excludes glossy advertising inserts, magazines, glossy or other chemically coated paper, office paper and any other paper products of any nature.
- Any individual, partnership, corporation, association, institution, cooperative, enterprise, municipality, municipal authority, federal government or agency, state institution or agency, or any other legal entity whatsoever which is recognized by law as the subject of rights and duties. In any provisions of this article prescribing the foregoing, the term "person" shall include the officers and directors of any corporation or other legal entity having officers and directors.
- Empty plastic food, beverage and product containers, the specific types of which are PET 1 (e.g., soft drink bottles) and HDPE 2 (e.g., milk and water jugs, and detergent and shampoo bottles), and other containers as may be designated by resolution adopted by the Township Supervisors.
- A person authorized by the township, through the issuance of a permit, to collect, transport and dispose of recyclables exclusively (and not municipal waste) for persons other than himself, his immediate family or persons for whom he is acting as an agent (as defined herein).
- Materials designated as recyclable in this article, or required by the terms of this article (or any amendment hereto) to be kept separate from municipal waste and recycled.
- The separation, collection, processing, recovery and sale or reuse of metals, glass, paper, plastics and other materials which would otherwise be disposed of as municipal waste.
- A facility employing a technology that is a process that separates or classifies municipal waste and creates or recovers reusable materials that can be sold to or reused by a manufacturer as a substitute for or a supplement to virgin raw materials. The term "recycling facility" shall not mean transfer stations or landfills for solid waste nor composting facilities or resource recovery facilities. The term does not include the following:
Any composting facility.
Methane gas extraction from a municipal waste landfill.
Any separation and collection center, drop-off point or collection center for recycling, or any source-separation or collection center for composting leaf waste.
Any facility, including all units in the facility, with a total processing capacity of less than 50 tons per day.
- Of or pertaining to any dwelling unit used as a place of human habitation, and which is not a commercial, municipal, institutional or community activity. Home occupations incidental to the residential use within a building are considered residential.
- Solid waste exclusive of garbage (e.g., nonrecyclable glass, metal, paper or plastic) and noncompostable plant material, wood or nonputrescible solid waste.
- Empty food or beverage containers made of steel, tin-coated steel or other ferrous metal food or beverage containers.
- The containment of any municipal waste on a temporary basis in such a manner as not to constitute disposal of such municipal waste. It shall be presumed that the containment of any municipal waste in excess of one year constitutes disposal. This presumption can only be overcome by clear and convincing evidence to the contrary.
- The Township of Tobyhanna, Monroe County, Pennsylvania.
- The off-site removal of any municipal waste at any time after generation thereof.
- A material whose original purpose has been completed and which is directed to a disposal or processing facility or is otherwise disposed of. The term does not include source-separated recyclable materials or material approved by the Department of Environmental Protection for beneficial use.
It shall be unlawful for any person to store, dump, discard or deposit, or to permit the storage, dumping, discarding or depositing of, any municipal waste or recyclables upon the surface of the ground or underground within the township, except in proper containers for purposes of storage or collection. Where the waste or recyclables are of such size or shape as not to permit their being placed in an appropriate container, said items shall be separately placed for collection and disposal, and proper arrangements shall be made for the disposal of the same. It shall be unlawful for any person to dump or deposit any municipal waste or recyclables in any stream or body of water or on any public right-of-way within the township.
Every owner of property or occupant thereof responsible for the day-to-day operation or maintenance of such property shall pick up and discard in any appropriate receptacle any municipal waste, recyclables or other debris deposited or accumulated on the industrial, institutional and municipal establishments in the township and shall take all reasonable precautions to prevent the deposit and accumulation of debris in front of their premises, and, in furtherance of that end, may place appropriate waste containers in front of or adjacent to their premises at a point which will not create a hazard to traffic or pedestrians. Any such receptacles so placed shall be emptied on a regular basis and maintained in a neat and clean appearance.
Nothing contained herein shall prohibit a farmer from carrying out the normal activities of his farming operation, including composting and spreading of manure or other farm-produced agricultural waste, provided that such activities are conducted in accordance with all applicable laws, rules and regulations.
Bulk containers shall not be permitted to overflow or to have waste strewn or left about them on the ground. A violation of this provision shall be deemed a violation of this article by the person on whose property the bulk container is located, if it is located on private property.
Recyclables shall be kept separate from and disposed of separately from municipal waste, to the extent required by the following provisions:
Owners and occupants of all residential properties shall commingle the following recyclables: clear glass containers, brown glass containers, green glass containers, aluminum cans, bimetal cans and plastic containers. Newspapers, inserts within newspapers, corrugated cardboard, and junk mail shall be tied with twine or string or bagged in a paper bag and placed with recyclables.
Owners and occupants of all commercial, municipal and institutional establishments and properties and sponsors or organizers of community activities shall commingle the following recyclables: clear glass containers, brown glass containers, green glass containers and aluminum cans. Corrugated paper, high-grade office paper, inserts within newspapers, corrugated cardboard, and junk mail shall be bundled, tied or baled and placed with recyclables.
All recycled glass containers shall be kept intact and shall not be broken.
From time to time, the Township Supervisors may, by resolution, enumerate alternative recyclables which will be required to be separated from municipal waste and collected in accordance with this article.
For residential properties other than multifamily dwellings, all recyclables which are required to be kept separate from municipal waste in residential properties shall be placed at the curbside or at an appropriate location on the premises to be collected at times designated by the licensed hauler or recyclable collection permittee. The frequency of such collection shall be not less than once per month.
The recyclables are to be collected by a licensed hauler once they are placed at curbside.
For multifamily dwellings, all recyclables which are required to be kept separate from municipal waste in residential properties shall be picked up by a recyclable collection permittee or a licensed hauler separately from municipal waste, in a prearranged manner. If any recyclables are picked up by a recyclable collection permittee, then all recyclables generated at the property shall be made available to such recyclable collection permittee for collection, except as provided in § 119-22 below.
The landlord of every multifamily dwelling shall require, by a clause in the lease or other enforceable rule or regulation, that the tenants in such property comply with the requirements of this article governing separation and disposal or placement for removal of recyclables in multifamily dwellings. Every such landlord shall set up a convenient and practical collection system in such properties for the collection, storage and regular disposal or placement for removal of recyclables generated by the residents of such dwellings.
The collection system must include suitable containers for collection and sorting materials, easily accessible locations for the containers and written instructions to the occupants concerning the use and availability of the collection system.
Landlords who comply with the aforementioned requirements relative to multifamily dwellings shall not be liable for noncompliance of occupants of their buildings.
All recyclables which are required to be kept separate from municipal waste in commercial, municipal and institutional establishments and properties and community activities shall either be delivered directly to a recycling center or shall be picked up by a recyclable collection permittee or a licensed hauler separately from municipal waste, in a prearranged manner. If any recyclables are picked up by a recyclable collection permittee, then all recyclables generated at the property shall be made available to such recyclable collection permittee for collection except as provided in § 119-22. Commercial, municipal and institutional establishments and community activities shall not place recyclables within the public right-of-way for curbside collection, such curbside collection being intended solely for the placement of recyclables generated in residential properties other than multifamily dwellings.
The landlord of every multifamily dwelling shall complete a form, to be designated "Recycling Report -- Multifamily Dwelling," to be provided by the township, which shall indicate where the dwelling's recyclables are delivered and by whom the recyclables are picked up.
The recycling report and all weigh slips obtained from the facility or facilities to which the recyclables were delivered or taken shall be submitted quarterly to the township. For purposes of submitting such weigh slips and recycling reports quarterly to the township, the collector who removed the recyclables from the dwelling shall be the agent for the landlord and shall be responsible for completing and submitting such to the township. Each such quarterly report shall be submitted on or before the last day of the first month of each quarter, for the preceding quarter. Quarters shall run on a calendar-year basis thus: January through March; April through June; July through September; and October through December.
From the time of placement for collection of residentially generated recyclable items for collection in accordance with the terms of this article, the items shall be and become the property of the authorized collector. It shall be a violation of this article for any person unauthorized by the township to collect or pick up or cause to be collected or picked up any such items. Any and each such collection in violation hereof from one or more locations shall constitute a separate and distinct offense punishable as hereinafter provided.
The presence of any articles containing a person's name among municipal waste and recyclables shall create a rebuttable presumption, for purposes of this article, that said municipal waste or recyclables are the property of the person whose name is found therein.
Any person accumulating or storing municipal waste on private or public property in the township for any purpose whatsoever shall place the same, or cause the same to be placed, in sanitary closed or covered containers in accordance with the following standards:
Containers used for the storage of municipal waste shall be of metal, plastic or fiberglass construction; rust and corrosion resistant; equipped with lids; and waterproof.
No person, except the occupants of the property on which a waste container is placed, a licensed hauler or a duly authorized township representative, shall remove the lid of the container and/or remove the contents thereof.
If a person or establishment (being so authorized by the terms hereof) collects and removes their own municipal waste, they shall do so at a minimum of every 30 days, or at shorter intervals, in order to prevent odors, vectors or accumulations of refuse or garbage that are unsafe, unsightly or potentially harmful to the public health. Any municipal waste so removed shall be disposed of in accordance with the requirements of this article.
No person other than a licensed hauler shall collect or remove municipal waste from any other person's property. All agreements for collection, transportation and disposition of municipal waste shall be by private contract between the owner or occupant of the property where the waste is generated and the licensed hauler who is to collect such waste.
Nothing herein shall limit the right of the township to implement public collection of solid waste either by entering into contracts or by engaging in any collection practice permitted by law.
Nothing in this section shall modify the requirements in this article pertaining to separation and disposal of recyclables. Nothing in this section shall impair the ability of the township to provide a system of placement or removal and public collection of leaf waste, or the township residents to utilize such system of public collection of leaf waste, anything herein contained to the contrary notwithstanding.
Any person transporting municipal waste within the township shall prevent or remedy any spillage or leakage from vehicles or containers used in the transport of such municipal waste.
All persons authorized to collect municipal waste shall do so in vehicles that are provided with either closed, covered containers or which have measures taken to prevent waste from being blown or falling from the vehicle.
The transfer of waste from one collection vehicle to another may not take place in the township, except on private property in those areas of the township designated for such by the township, if any. No such transfer may take place on any public right-of-way, and no such transfer operation may block traffic, create litter or in any other manner constitute nuisance, create a health hazard or violate any other ordinance of the township or provision of statutory law.
The township is hereby authorized to collect municipal waste from township property, to provide public litter baskets on public areas in the township and to dispose of such waste in either a receptacle of a licensed hauler or at designated disposal sites.
It shall be unlawful for any person, except for litter control, roadside cleanup and other persons duly authorized by the township, to collect and to transport municipal wastes of any nature or recyclables within or from the township. Authorization to collect, transport and dispose of municipal waste or recyclables for persons other than one's self or for whom one is acting as an agent (as defined in this article) may be given only by the township through the issuance of a hauler's license or a recyclable collection permit.
All licensed haulers and recyclable collection permittees shall follow and conduct themselves in accordance with their current license or permit and serve each of their customers in accordance with the requirements of this article, any failure of which shall be a violation of this article.
All applications for such licenses or permits shall be evaluated and approved in accordance with the following criteria:
Hauler's license.
Haulers' licenses will be issued on a calendar-year basis.
Haulers' licenses will be issued to only those persons who comply with the provisions and intent of this article, who show evidence of a valid Monroe County license and who provide their name, address and telephone number.
The township may deny a hauler's license for any of the following reasons:
If the applicant's hauler's license has previously been revoked or suspended for legal cause.
If the applicant has violated or is violating this article; the County Waste Management Ordinance; the Solid Waste Management Act;[1] the Municipal Waste Planning, Recycling and Waste Management Act; or the Municipal Waste Planning, Recycling and Waste Reduction Act,[2] as all may be amended from time to time, or any regulations of the Department of Environmental Protection relating to the environment and to solid waste, or has been convicted of any such violation.
Where, in the township or elsewhere, the applicant has failed to fulfill his duties as a municipal waste collector in general or, in particular, has failed to pick up municipal waste and recyclables in a workmanlike manner or on a regularly scheduled basis.
Haulers' licenses may be revoked at any time by the township in accordance with the following:
Failure of the licensee to furnish and provide collection and disposal of municipal waste and recyclables in accordance with the terms of this article and the conditions under which the license was issued.
Administrative proceedings.
In case of violation or failure to comply with the provisions of this section, the Township Supervisors shall give the licensee an opportunity for a hearing thereon. Any licensee so entitled to a hearing pursuant to this section shall have 10 days after notice to submit a written request for a hearing, and the failure of the licensee to so request a hearing shall be deemed to constitute an admission of the violation with which he is charged and which forms the basis of the revocation of his license. A hearing shall be scheduled before the Township Supervisors and the licensee given 10 days' written notice of the time and place of the hearing at which he shall appear to answer the charges.
Upon determination that a violation did occur, the Township Supervisors may issue a warning or may revoke the license.
The issuance of a hauler's license under this section does not grant a vested right to any collector to a continued right to haul or collect municipal waste and recyclables in the township, and the township reserves the right to contract public collection of municipal waste and/or recyclables.
Conditions relating to haulers' licenses:
An annual fee shall be paid for a hauler's license in accordance with a schedule of charges established by resolution of the Township Supervisors. The license fee shall not be proratable. The fee shall be submitted with each application for a license. Payment shall be made by check only, payable to the township.
Licensees shall have placed on the doors or each side of the body of each vehicle the name of the hauler, the telephone number of the hauler's office or headquarters and the type of waste being transported therein (or, if recyclables are being transported therein, then such is to be indicated). The size of such lettering shall be no less than six inches in height and clearly legible. Vehicles shall be so marked within 10 days after the commencement of their use in the township.
Licensees shall be responsible for the manner in which their employees perform work pertaining to collection, hauling and disposal of municipal waste and recyclables under the terms of this article.
The licensee shall pay all costs charged for the use of any disposal facilities which are utilized.
Licensees shall empty bulk containers (such as dumpsters), which have been provided by them to their customers, when such bulk containers become full.
Recyclable collection permit.
A person who is not a licensed hauler, as defined in this article, shall not collect, transport or dispose of recyclables for any persons other than himself or for whom he is acting as an agent (as defined in this article) unless he has applied for and obtained a valid recyclable collection permit authorizing such activity. Applications for such permit shall be made by submission to the township of a form to be prescribed therefor, completed by the applicant, accompanied by a fee for such permit to be set by resolution of the Township Supervisors. Recyclable collection permits shall be obtained annually and issued on a calendar-year basis.
As a condition of issuance of a recyclable collection permit, all recyclable collection permittees shall be required to take all of the recyclable material which they collect from their customers to a recycling facility.
Every hauler, as a precondition to being licensed to do business within the township, shall be required to provide to its residential, multifamily, commercial, municipal and institutional establishments and properties the service of removing recyclables from their properties at the curbside or an appropriate location on the premises. Any such recyclables so removed by licensed haulers shall be kept separate from municipal waste and shall be taken to a recycling facility for the purpose of recycling.
The township reserves the right by resolution to direct recyclables to a designated recycling facility.
No licensed hauler shall accept, pick up or remove any bag or other container of municipal waste which the hauler knows, or has reason to believe, contains recyclables combined with municipal waste. Upon discovery of such recyclables combined with municipal waste placed at curbside or otherwise placed for pickup, the hauler shall affix a tag or sticker to the container containing the recyclables.
In the event of any missed pickup, the collector shall collect from the missed location within 24 hours of notification from the missed resident, provided that the resident has abided by the terms of his or her contract with the hauler.
All complaints regarding collection of recyclables or municipal waste shall initially be reported to the collector. Any complaint which the collector fails to resolve shall be reported, in writing, to the township.
Nothing contained herein shall impair or prohibit any recognized civic, fraternal, charitable or benevolent organization, association or society from undertaking the collection of recyclables from the public. Any such collection facility can only occur prior to the recyclable materials' being placed at curbside or a similar location for collection by an authorized collector. Prior to initiating such activity, the organization shall obtain authorization from the township.
This article shall be enforced by action brought before a District Justice in the same manner provided for the enforcement of summary offenses under the Pennsylvania Rules of Criminal Procedure. Any person who violates or permits the violation of this article shall, upon conviction in a summary proceeding, be punishable by a fine of not more than $1,000 or by imprisonment for a term not exceeding 90 days. Each day or portion thereof that such violation continues, or is permitted to continue, shall constitute a separate offense. Each section of this article that is violated shall also constitute a separate offense.
The various headings used through this article are intended only as an aid in its organization, in order to facilitate ease of reading, and are not to be considered a substantive part of this article. In this article, unless the context clearly indicates otherwise, the singular shall include the plural, the plural shall include the singular and the masculine shall include the feminine and neuter.


text:
TALLAHASSEE DEMOCRAT / SEARCH: 13452 W Highway 318 Williston, FL 32696
Vacant Land
- $139,000 price
- 559477 mls id
7.68 acres partially cleared and completely fenced ready to be built on. Pole barn with metal side walls offer protection from the weather for your equipment. Well and electric have been done and the back section is fenced separately so you could have your horses on property and live in your RV while you build. Blueberry bushes in the back corner of the property are already producing fruit! Just a short drive from Ocala or Gainesville
- Site Link
- Style Other Style
Courtesy of: Coldwell Banker Ellison Realty
Office Phone: +13527328350
Listing Agent: Andrea Ehmann
Updated: 21st October, 2019 9:59 AM.
13452 W Highway 318 Williston, FL
Real Estate | Tallahassee Democrat Powered by Placester

subset: commoncrawl


text:
Welcome Back & CB55+ 10TH Anniversary Celebration
Happy New Years everyone!! Our CB55+ membership fees are due — please come to the office Monday – Thursday (9:00 am – 2:30 pm) or Friday (9:00 am – 12:00 pm) to renew your 2015 membership. Where can you get such a variety of activities and social times in one place, for only $40? You can take advantage of a wide choice of our winter courses and groups that are running at CB Place. It's not too late to register for these courses – contact the office at 250-658-5558 for more information or to register.
Don't forget our Tenth Anniversary Celebration of the Cordova Bay 55+ Association on Tuesday, January 20th (9:30 – 11:45 am). The celebration starts with snacks (sweet & savoury), and tea and coffee. We will have dignitaries, music, memories, and lots of fun!! At 11:45 am there will be a grand cutting of the cake to culminate the festivities!! This event is free to all members.


text:
SYNOPSIS:After years of active service in the Middle East, Ray (George Basha) lands in jail for manslaughter, in the process of defending his fiancťe, Kelly (Millie Rose Heywood). He sees himself not as an Arabic man, but a man whose life and decisions are driven by his personal moral code. In prison, Ray befriends lifer, David, (Richard Green) and finds true friendship. But he also encounters an Arab drug lord who insists that he should join his gang of 'brothers' as an obligation. Worst of all, he is being brutalized by the prison warden (David Field) and other guards on behalf of the father of the young lad (David Roberts) he had accidentally killed.
Review by Andrew L. Urban:Clearly with something to say, George Basha returns to themes he wrote about so sharply in his 2009 debut feature, The Combination: the cultural and personal conflicts that are magnified through the prism of prison and crime and ethnic gangs and official corruption ... Again working with David Field in the director's chair, Basha's Convict presents as a brutal story of a decent man - Ray (Basha) - buffeted by fate and challenged to not only survive but retain that decency. And to stay true to his own code.The film may be criticised by the Departments of Corrective Services for portraying prison wardens in an outdated, barbaric manner (except for a couple of good men) and not true to the new image of decent, reconstructed prison officers. But the upside is that youths will be turned off crime to avoid landing in a jail such as this; the foreboding old Parramatta Jail.By its very nature the film raises the thorny old questions about the treatment of prisoners: should jail be so tortuous as well as depriving crims of their liberty?Perhaps more to Basha's purpose are the acidic truths he puts in Ray's mouth about the prison's Arabic gang, led by the grandstanding Mazen (Johnny Nesser). In one of the film's most dramatic scenes (and there are several), Ray confronts Mazen - both with a solid 'support group' of muscle behind them - to expose him as a self-serving hypocrite who profits from the gang he ironically calls 'family' and whose members he will have killed just to make a point.The other message Ray delivers - to wonky-eyed Bas (Peter Sammak), one of Mazen's men - is in response to Bas calling him a dog and a traitor for killing his own kind, in Iraq and Afghanistan. But Ray is adamant: he was born in Australia, this is his country. For good measure, he skewers Bas for himself having murdered Arabs who weren't even enemies, in his own backyard - murders for which he is in jail.Ray's relationship with old timer David (Richard Green) is one of the film's central planks and Green steals the film with a wonderful characterisation that delivers authenticity and world weary wisdom. Dean Daly Jones has a thankless role as a heavy, and he does it very well, as do all the supports, including young Tahah Saleh as the vulnerable and tragic Jade.Millie-Rose Heywood is excellent as Ray's fiancťe, Kelly, whose dignity he was trying to save when he stepped in to stop an aggressive youth - and accidentally killed him. The youngster's father sets off the vendetta against Ray through corrupt officers. It's not the first and only act of a hero that propels Ray into danger and trouble; it's as if fate was applying the old maxim that 'no good deed shall go unpunished' - in spades.Indeed, the film does everything in spades and risks its characters being too brutal, too corrupt, too venal, too everything. Director David Field - always great to watch him on screen - wrangles the story well enough, and pushes all the buttons at his disposal, but I for one would prefer the performance levels turned down just a notch.Technicals and design are all first class, as is Jodi Phillis' score - and some great original songs by various artists, including one by Field.
CRITICAL COUNTFavourable: 1Unfavourable: 0Mixed: 0
CONVICT (MA15+) (Aust, 2014)
CAST: George Basha, David Field, Brian Ellison, David Roberts, Johnny Nasser, Richard Green, Millie Rose-Heywood, Dean Daly Jones, Tony Ryan, Steve Anderson, Brendan Donahue, Frank Violi, Tahah Saleh, Josh Farrah, Peter Sammak, Luke Allen, Jade Gatt, Talitha Bosquet, George Nassour, Jo Bryant, Matt Lamb
PRODUCER: George Basha, John Tedesco
DIRECTOR: David Field, George Basha
SCRIPT: George Basha
CINEMATOGRAPHER: Andre Deubel
EDITOR: Michael Gruchy
MUSIC: Jodi Phillis
PRODUCTION DESIGN: Andrea Olive
RUNNING TIME: 110 minutes
AUSTRALIAN DISTRIBUTOR: Gold Marquee, Backlot Studios, Pinnacle Films
AUSTRALIAN RELEASE: Sydney :January 23; Melbourne: February 1, 2014


text:
Make Your Event
Stand Out
For events that leave lasting impressions, turn to Kumar Sound and Lighting Ltd. We will make any occasion extra special and memorable with our mobile DJ, lighting, and other event services in Trinidad and Tobago. Contact us for a free quote.
Contact Information
Thank you for contacting us. We will get back to you as soon as possible
Oops. An error occurred.
Click here to try again.
Click here to try again.


text:
Pinckney Recreation Area is a paradise for backpackers, mountain bikers, and other recreation enthusiasts. Pinckney is known for its extensive trail system and chain of excellent lakes. Over forty miles of multi-use trails with remote campsites afford a backcountry experience.
driving directions
Located north of Ann Arbor with easy access off North Territorial Road. The event parking, check-in and start/finish line is at the Silver Lake Beach (just past area headquarters on Silver Hill road).
Parking for the event is at the Silver Lake Beach area. Racers are responsible for their own parking.
Racers are responsible for their own accommodations. Nearby options include primitive camping at Crooked Lake Campground (approximately 1 mile away from race S/F) or modern camping at Bruin Lake Campground (approximately 15 min drive from race S/F).


text:
The rush has begun for admissions to the top engineering colleges in Bangalore, India. With candidates all over the country who have appeared for their boards and has taken the entrance tests conducted by the educational body for engineering studies, the race is quite extraordinary. Most candidates aim at getting a chance to study in the engineering colleges in Bangalore for their exemplary track record of the placements and great salaries offered by prestigious national and multi-national companies. Therefore, we have made a list of the top engineering colleges in…Read More
Day: June 26, 2019
Get the Best Orthodontic Treatment
Orthodontics is a particular part of dentistry that deals with the issues related to the arrangement of the teeth and jaws. In that capacity, it is immovably associated with the field of general dentistry, yet the specific problems with which it bargains meanwhile reasonably make it different. Orthodontist sterling VA don't for the most part perform general dental methods (for instance Sterling orthodontics, fillings, extractions, lighting up, etc.), yet are somewhat incredibly arranged specialists whose aptitudes and capabilities engage them to address a wide variety of auxiliary issues associated with…Read More
Are you dealing with hypertension? Treat this condition with the help of ayurvedic medicine
Hypertension is also called as high blood pressure and it is one such issue that affects millions of people across the globe. In general terms hypertension can be described as a situation when the force of blood against the walls of artery is very high. So, if you are having a blood pressure that exceeds 140/90 then it lies in the range of hypertension. If the blood pressure is more than 180/120 then it is considered to be an extreme case of hypertension. Many people tend to ignore the issue…Read More
Kinds Of Wood: Guide To Choose The Best Wood For Your Furniture
We comprehend the predicament of choosing that ideal bit of seat. Trust us, when you have no or little learning about that wooden finish upholstery you constantly needed to have. Or on the other hand, when are you are left stranded in the middle of choosing the cost and solidness. Choosing high-quality furniture is likewise not so natural. To go for the best wood appropriate for your fantasy home relies upon where you live, the highlights you need, its solidness in a given atmosphere and maintenance. In any case, what…Read More
It Is Very Easy To Order Online Cakes
A cake is one of the popular items which bring complete sense to all occasions as well as special days. Almost everyone in the world loves to eat cake. The best part of the cake is that there are large varieties of flavors available so one can taste it. In advanced technology, online is becoming more popular at a high rate so people are still buying certain items online. One can purchase anything online such as clothes, furniture, electronic items and so many. Likewise, you can purchase cakes online. The…Read More


text:
Lady seeking real sex TX Houston 77050 I Am Look Sexual Encounters
Mature Horny Ready Casual Sex Very Thick Cock Looking For Rainy Day Nsa Fun
Ready 2 fuck esx i want 2 suck on ur nipples lick ur cunt and smak ur fat azz white perfferd lets spend the night get fucked n fuck Erotic woman searching cheating married men Horny lady wants ts dating Ladies seeking sex tonight Wharton Texas 77488 Naughty waiting hot sex Lodi Bonus points if you are a movie nut, work out a few times a week and are a word nerd.
|Relationship Status:
|Never Married
|I Ready Sex Hookers
|Carrollton, TX
|Long natural
|Relation Type:
|Any Girl Looking For A Good Think Dick?
Views: 7196
As well as possibly injuring you!
But when the day comes that you discover you are consorting with an experienced fisting top, someone you've gotten to know, like, and trust, someone you know won't try to be a cowboy about it all, eseking the subject comes up, say "yes". Hpuston own reaction the first time I got fisted, right after my partner's hand had gone all the way in and my asshole was clenched around Lady seeking real sex TX Houston 77050 wrist: Something big enough to satisfy me!
When the day comes, try it.
You'll like it. Now to wait for the inevitable flurry of negs from the anti-fisting brigade. You feel that she has seeikng between you, so to speak and you are confused by this.
Profile: No Strings Attached Sex TX Houston
He is thinking, "hey, seekkng the big deal? You agree that if he was taking care of business, you'd have no problem with his being Master of his own Domain.Horny Girls Fort Overland Park
Trick is, how do you both get what you need I can hear Mick Jagger in the background? I suggest fucking his brains out one Lady seeking real sex TX Houston 77050 and while still in the dreamy, breathless, post-coital mood, whisper to him that your jealous of his right or left hand and that you don't know how to compete with that.
No way he can get defensive, he's still weak from having his brains on the floor.
Nashville We work together at a large chain. Lonely lady seeking horny fucking women flirting Gardena Single military man in town today only.
I Am Look For Teen Sex Lady seeking real sex TX Houston 77050
Housewives wants sex tonight VA Pulaski Antojado De Una Senorona. Cr every womans dream. Flowood I'm se Looking for ltr with sex. Housewives wants sex tonight WV Wellsburg sex tape w4m hey. Looking for a SJM.Lonely Wives Looking Sex Eufaula
Id like no younger then 22 and no older then 30 please! Prove to me all guys aren't complete douches.Beautiful Adult Wants Hot Sex Norfolk Virginia
Pic for pic. Madalyn Age: About I love the redhead girls m4w I love to fuck a redhead girl, the hair color I love it, it is so sexy, when she is naked, I Lxdy to see her freckles and skin color Francene Age: About Talked at Mexican restaurant Have never tried this but thought I would give it a shot.
We talked when leaving restaurant, your were with you and my was with me. You were driving a white SUV.
I didn't see a ring on your finger so didn't know if you were single or not. If interested in talking tell me what kind of shirt your son had on so I will know it is you. Melanie Age: I can provide donations if needed.
Do you have large breasts? You do?
XXX Horny Dates TEXTBUDDY and OR JUST GET TOGETHER.
Let's go coffee. Strictly platonic please.
Must be discreet though. Wondering if there are any cute Asian girls in Provo into white guys. I'm 29, 6 ft. Looking for a girl with similar interests who takes care of herself.
Send and ill do the same! Or text 3 6 six8. You asked if you can take a picture with me.


text: This masterly model of George Orwell's chilling parable approximately totalitarian oppression provides harrowing cinematic expression to the e-book's bleak prophetic imaginative and prescient. In a rubble-strewn surveillance state the place an never-ending in a foreign country warfare props up the repressive regime of the all-seeing Large Brother, and all dissent is directly squashed, a profoundly alienated citizen, Winston Smith (thrillingly performed by way of John Harm), dangers the whole thing for a bootleg affair with the rebellious Julia (Suzanna Hamilton) in a defiant statement of humanity within the face of soul-crushing conformity. Via vividly grim manufacturing layout and expressionistically desaturated cinematography by way of Roger Deakins, Michael Radford's 1984 conjures a dystopian imaginative and prescient of postwar Britain as fascistic nightmare—an international all too recognizable as our personal. DIRECTOR-APPROVED BLU-RAY SPECIAL EDITION FEATURES • New 4K virtual recovery, supervised by way of cinematographer Roger Deakins, with uncompressed monaural soundtrack • New interviews with director Michael Radford and cinematographer Roger Deakins • New interview with David Ryan, creator of George Orwell on Display • In the back of-the-scenes photos • Trailer • PLUS: An essay by way of creator and performer A. L. Kennedy


text:
Tam-Star: Name your top three running backs of all time.
Warrick: This is probably too easy for me, but Barry Sanders by far the greatest running back ever to play. I am a Walter Payton fan, this dude was amazing. Gale Sayers, he was electrifying. And my childhood idol, Tony Dorsett. I patterned my game after him, that's who I looked up to.
Tam-Star: Let's talk about Walter Payton, your connection to Derrick Brooks and going to Florida State. You and Derrick share a lot in common. Both of you went to Florida State, played for the Bucs, worked as TV analysts for ESPN and were presented the Walter Payton NFL Man of the Year Award. How has it been sharing all those experiences with Derrick?
Warrick: It's been kind of amazing because I don't think people realize that two guys came from the same school, played on the same team together for six years and have won a lot of the same rewards. We've experienced the same things working on ESPN and so forth. It's been a good opportunity to really be around him and learn from him. Because he's older I've tried to follow his lead because he set a really good example…being a pro player, teaching me and really watching him be a pro, but also the things that he stands for, how he wants to change his community.
All that stuff has really rubbed off on me and when you follow someone you try to make it your own or make it better. I get advice from him. I'm lucky to have someone that I can always call and look up to for advice. It's been a special relationship.
Tam-Star: Most people don't realize Charlie Ward was a big brother figure for you when you were at FSU. How is your relationship with him now? Are you guys still in touch and are you close?
Warrick: Yes, we are close. We continue to talk. We talk all the time. He's a high school football coach in Houston, TX and he's just one of those guys. He has always been there for me. He has always supported me. He has always been the same person throughout winning the Heisman and playing pro basketball for 12 years. You can always count on him. He's just a tremendous person.
When you go out into the community you want to change it, make it better. He's one of those guys. I'm just honored to know him and thank God that he was my roommate my freshman year of college because he probably was the one person that I could really rely on and talk to in the toughest times of my life after losing my mom.
Tam-Star: What would people be surprised to know about Warrick Dunn?
Warrick: I am laid back, chill, funny, I like to have a good time, but I am responsible.
Tags Charity Work Crown Royal Football FSU NFL Running Back Running For My Life Tampa Bay Warrick Dunn


text:
It looks like you're new here. If you want to get involved, click one of these buttons!
Enplex Games has released a new trailer to show off building mechanics that people can expect to find in the survival sci-fi MMO when it launches.
Brenics ~ Just to point out I do believe Chris Roberts is going down as the man who cheated backers and took down crowdfunding for gaming.
case: Coolermaster HAF932
PSU: Antec EA 750watt
RAM: 4x2g G-SKILL DDR3-1600mhz 9-9-9-24
Mb:Gigabyte GA-P55-UD4P
CPU: i5-750 @4ghz
GPU: gtx msi N760 TF 2GD5/OC
cooling: Noctua NH-D14
storage: seagate 600 240GB SSD, samsung evo 860 500gb SSD, 500GB x7200rpm HDD
Asch126 said:
I can understand why companies are doing so many BRs thanks to the massive popularity of games like PUBG, Fortnite and now Apex Legends, but why in the world are so many companies doing SURVIVAL games now?


text:
2019 Annual Dinner & Fundraiser
Join us for an evening of "Inspired Stories" as we celebrate the ministry of the Oklahoma Conference of Churches.
We will join together to share stories of the past and present of OCC, as well as dream about the future of our ministry together. You, our partners, inspire the ministry that OCC undertakes on behalf of the people of Oklahoma. Come and be a part of sharing stories and connecting with your neighbors.
Our 2019 Annual Dinner & Fundraiser speaker is New York Times Bestselling Author, Georgia Hunter.
We Were The Lucky Ones by Georgia Hunter, is inspired by the incredible true story of one Jewish family separated at the start of World War II, determined to survive—and to reunite—We Were the Lucky Ones is a tribute to the triumph of hope and love against all odds. An extraordinary, propulsive novel, We Were the Lucky Ones demonstrates how in the face of the twentieth century's darkest moment, the human spirit can endure and even thrive.
Georgia will share with us what inspired her to follow her family's story and pursue the research of her history. We are excited to welcome Georgia to our evening of "Inspired Stories".
We are grateful to Temple B'nai Israel - OKC and the Respect Diversity Foundation for partnering with us to bring this incredible speaker.
We hope you will save the date, November 7, 2019, for this exciting event!


text:
independent film festival boston 2019
In 1962, the virginal, twentysomething newlyweds Edward (Billy Howle, DUNKIRK) and Florence (Saoirse Ronan, LADY BIRD, IFFBoston 2017 Fall Focus) spend their honeymoon at the English seaside, preoccupied and terrified by the upcoming consummation of their marriage. Raised in a middle-class ecosystem of discipline and repression, Florence seeks some measure of freedom in her relationship with the intellectually curious Edward. Alternately called a horror story and a comedy—or, rather, a comedy of sexual errors—ON CHESIL BEACH explores the societal pressure that can accompany physical intimacy.
Ronan earned the first of her three Academy Award nominations bringing Ian McEwan's novel Atonement to life. She returns to his unforgettable material in ON CHESIL BEACH, which McEwan adapted from his own 2007 Booker Prize-nominated novella.
Screening Supported by:Boston Book FestivalIrish Film Festival Boston


text:
Sudan Gold Mining Machine/gold Grinding Mill For Gold Selection . Introduction of gold grinding mill. Gold grinding mill is mainly though raw material repeated mixing, rolling, crushing, and rolling to reach equilibrium moisture,.Inquire Now
A stamp mill (or stamp battery or stamping mill) is a type of mill machine that crushes material by pounding rather than grinding, either for further processing or for extraction of metallic ores.Breaking material down is a type of unit operationInquire Now
Finding new mineral reserves is critical to the success of our company. Locating, extracting and processing these natural resources is a multiyear process that involves complex scientific, environmental and social planning.Inquire Now
Gold, recognizable by its yellowish cast, is one of the oldest metals used by humans. As far back as the Neolithic period, humans have collected gold from stream beds, and the actual mining of gold can be traced as far back as 3500 B.C. , when early Egyptians (the Sumerian culture of Mesopotamia) used mined gold to craft elaborate jewelry, religious artifacts, and utensils such as goblets.Inquire Now
Used Steel Mill Equipment Rolling Mill Equipment As a large supplier of used steel mill equipment, we have worldwide sources available for Bar Mills, Rod Mills, Rolling Mills, Reversing Cold mills, Rail Mills,Inquire Now
Hammer Cross Belt Sampler. Hammer cross belt samplers from Multotec provide representative, cross belt samples of particulate material from a moving conveyor belt. The hammer sampler is more easily installed and retrofitted than cross stream samplers to provide a reliable sampling operation and so ensure your mineral beneficiation or processing delivers the product you require.Inquire Now
THE BASIC PROCESSES OF GOLD RECOVERY INTRODUCTION. Man has held a fascination with recovering and acquiring gold almost since the beginning of time.Inquire Now
Mine Liquidations. The Mackwood Group of Companies is able to offer complete Turn Key Mine Liquidation Services. We have compiled an impressive list of satisfied clients who have realized significant financial benefits from our Suplus Asset SalesInquire Now
Why do ball mills have such high circulating loads?The ball mill grinds. The cyclones separate. But the pump neither grinds nor separates. So what is the purpose of having such a big pump to maintain high circulating loads in our grinding circuit?A recent grinding bulletin addresses this question fInquire Now
Introduction Welcome to the Ticonderoga Branch This site examines the history of the Delaware amp; Hudson Railroad's branch lines to Baldwin Dock and intoInquire Now
Mining in the Philippines began around 1000 BC. The early Filipinos worked various mines of gold, silver, copper and iron. Jewels, gold ingots, chains, calombigas and earrings were handed down from antiquity and inherited from their ancestors.Inquire Now
The Arastra and Chilean Mills To extract the gold from quartz vein material, the rock must be crushed. Historically, quartz was pulverized either in an arastra, or Chilean mill, or by stamps. In modern times, ball mills are used.Inquire Now
Amalgamation has been used for thousands of years to recover small sized or fine gold. Historically, it was used in many operations to increase gold recovery.Inquire Now
Gold Mining Equipment Crushing machine for Glod ore mining. Jaw crusher is mainly used to crush gold ore into small pieces in gold ore primary crushing process.Ball mill is the most common gold ore mill used for griding crushed gold ores into smaller size even powder.Inquire Now
Reul Ghorm, better known as Mother Superior, is a character on ABC's Once Upon a Time. She d233;buts in the fourteenth episode of the first season. She is portrayed by guest star Keegan Connor Tracy, and is the Storybrooke counterpart of the Blue Fairy. For events occurring before the casting ofInquire Now
Famous Tip Top Mine Reopened and in Production. July 30, 1936. By J.S. Coupal * reports Mining Engineer, Canon, Arizona. From 1876 to 1884 Tip Top, Tombstone and Wickenburg were the three most active mining camps in Arizona. After 40 years or more of comparative idleness the camp of Tip Top has been rehabilitated, a 50 ton flotation mill has been installed and is now operating, the mine hasInquire Now
Gold Mine Ball Mill tetovo bg. ball mill machines for gold mine . used cement grinding ball mill for sale. new and used ball mills for sale ball mill supplier worldwide 24 resultsthe ball mill is a key piece of equipment for Get Price And Support OnlineInquire Now
Grinding mills gold mines can dry grind, US $ 2,900 18,000 / Set, New, pan mill, AC Motor.Source from Shicheng Jinchuan Mineral Equipment Co., on grinding mills used in gold mines.Inquire Now
mining grinding ball mill for ore, cement clinker, gypsum,glass,ceramic/high outout . Professiong China gold mining machine wet ball mill used in CIP plant. Get Price Grinding Ball Mill Sale. grinding mills used in mining offers 3563 used ball mill sale products.Inquire Now
Mining technology consists of the tools, methods, and knowledge used to locate, extract, and process mineral and metal deposits in the earth. The methods used to locate ore bodies range from on the ground reconnaissance by prospectors to remote sensing techniques such as satellite imagery.Inquire Now
Lecture on Discoveries and Inventions On April 6, 1858, Abraham Lincoln gave his first lecture on quot;Discoveries and Inventionsquot; before the Young Men's Association of Bloomington, Illinois.Inquire Now
Belt Conveyor Used In Mining. Conveyors in Mining International Mining. In this month's Spotlight Feature article, from the pages of International Mining magazine, John Chadwick investigates some of the latest conveyor trends and technology developments, on surface and underground.Inquire Now
May 17, 20180183;32;ball mill for mining grinding ball millball mill for gold or New and Used Ball Mills for Sale Gold Mining Equipment . The ball mill is a key piece of equipment for grinding crushed materials, and it is widely used in production lines for powders such as cement, silicates, refractory material, fertilizer, glass ceramics, etc. as wellInquire Now


text:
Log Out
Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.
Lightstar is a pioneering, internationally acclaimed High Frequency Attunement Artist, Celestial Channel, and Starseed Ambassador. She is passionately committed to guiding lightworkers, starseeds, and spiritual seekers to reconnect with the multidimensionality of their soul. Serving as a spiritual catalyst for others to discover their soul gifts, reconnect to higher guidance, and activate their destiny path is a passion for Lightstar. She speaks over 20 different Languages of Light, which transmit and activate soul memories and healing codes. Infused with sacred color rays and light codes, her groundbreaking cosmic and visionary artwork transmit pure divine inspiration. Lightstar is also the author, artist, and creator of the world–renowned Magical Dimensions Oracle Cards and Activators, which innovatively delivers a tangible, intuitive-strengthening tool for self-transformation, self-illumination, and self-healing. Lightstar is a frequently published author in "The Sedona Journal of Emergence", and has been a favorite guest on multiple international radio shows. Lightstar is also co-founder of Starseed Alliance International (SAI), which serves as a galactic resource aimed at uniting and activating Starseeds globally. Check out her websites: http://www.lightstarcreations.com and http://www.starseedallianceinternational.com
At the top of the show, it's Anastasia's Starseed News, bringing topics of interest to starseeds that you won't hear in the mainstream!
The next Starseed Quest to Arkansas is for Pleiadean LIne Up, May 18-21. Write to crystals at starseedhotline dot com for more info. We'll be in Arkansas for the March Quest next week, so our next broadcast after this will be March 27. Thanks for tuning in!


text:
May 6, 2010
Briar Hill Midwives
2nd baby - born in the caul
Benjamin's due date was April 29th, but Sylvie was born two weeks after her due date and so I expected he'd be later too. To encourage labour I went swimming, took homeopathics and primrose oil, went for acupuncture, walked stairs and so on. As my midwives say, it's all wonderful stuff and can help, but the baby will come when the baby is ready. And little Benjamin decided he was ready on Thursday, May 6th. I had been feeling increasingly uncomfortable all week, and had been having contractions on and off for a couple of days. Wednesday I had bloody show, and when he didn't come that night I woke on Thursday feeling discouraged and exhausted. I told Steve I didn't know how I was going to manage the day, as I was crampy and weepy and didn't feel well enough to be on my own with Sylvie. He called work to say he wouldn't be in, and we got up with Sylvie and had a mellow breakfast. Then they went off to her music class together while I stayed home with a cramps and infrequent contractions. We got a call for a 41 week ultrasound appointment for that afternoon, so after music class we dropped Sylvie off at Mom's and went to the appointment. As we'd hoped and expected, everything looked good. They guessed his weight at roughly 8 lbs. and confirmed that there was lots of amniotic fluid and that all other measurements were within a normal, healthy range. I had a contraction as we were leaving the clinic and a couple more on the ride over to Mom's, but they were fairly mild and not unlike sensations I'd experienced the previous two nights. At Mom's house we climbed the stairs for a while to encourage the contractions to continue, and they did, although they varied in intensity and frequency. We decided to take Sylvie home and told Mom we'd call if things continued.
We weren't home very long when I phoned Mom and asked her to come over. The contractions were coming every five minutes, and I was starting to feel more confident that this was truly labour. Around 6:00pm we called Carol to let her know that things seemed to be starting, and she said to call her back when I really needed to breathe through the contractions. Sylvie watched me when I was having a contraction and asked me if I was ok. Steve and I explained that I had pains in my tummy because the baby was getting ready to come out. She watched me breathe through the pain and breathed along with me a couple of times. She seemed quite calm and assured that all was well. When Mom arrived she helped put Sylvie to bed. I decided to lay down with a heating pad on my back, and Sylvie came into bed with me and I sang her a song and kissed her goodnight, then Mom tucked her in while Steve readied the pool downstairs. She fell asleep before long because she hadn't had a sleep in the afternoon. While I lay on the bed the contractions spaced out from five to ten minutes. Even though I was comfortable and the heat on my back felt good, I didn't want to slow labour down. I felt so motivated to keep things moving because I just couldn't wait to meet my baby and didn't want to endure a long night of labouring. So I got up and started to climb the stairs, up and down, up and down, up and down. This caused the contractions to pick up again: they came stronger and were back to five minutes apart.
I went downstairs and found a position on the floor that was comfortable for riding out the contractions: I kneeled beside the futon and rested my chest and head on it. When a contraction came I felt supported and could let my belly go. I decided we should call Carol. When I was on the phone with her I had a contraction and she listened and then said she'd be right over. Carol arrived, and Wendy soon after her, and they checked me to find I was almost fully effaced and four cm dilated. Wendy could easily stretch me to six cm, and they were confident I was well on my way. Wendy checked the baby's heart rate often, and it was always strong and steady, even during intense contractions. They said I was progressing really well. The next while I spent mostly kneeling by the futon, while Steve rubbed gentle circles on my hips. This brought me great comfort because it helped me to relax and helped me focus on moving the baby down and out. Sometimes I would go to the bathroom to pee and then Steve would kneel in front of me and I would press my face into his chest when a contraction came. Mom and Wendy and Carol went upstairs for a while so that I didn't feel too watched. When they came back down Carol said to let her know when the contractions changed so she could phone Mary. I asked her what she meant by changed, and then a couple of minutes later I said, "Call Mary." Wendy half teased that I could do some stairs, so I went to try and Carol said, "Maybe not." She was confident I was close.
At this point my water still hadn't broken, and I wondered if I should be worried about that. Wendy said not to worry, that sometimes it doesn't happen until the very end. She said it is possible for the water not to break at all: it's called being born in the caul, and there are many myths across cultures that say it's a good omen. Wendy said they weren't keen to break my water because I had a GBS infection and the longer my waters stayed intact, the lower the risk of transmission to baby. She also said I was progressing so well there was no need to worry about taking that step. They asked me if I wanted to get into the pool, but I was comfortable at the futon and didn't want to move from the position I'd found. And this is the position I was in when I first got the urge to push. The contractions had intensified, but I still had a break between them: they weren't one on top of another like they were at the end of my labour with Sylvie. Because transition was so sudden and difficult during her birth, I was prepared for things to get harder this time. And so it surprised me when, at the end of one particularly intense contraction, I felt like pushing. The midwives hadn't checked me again because they saw all the signs that indicated progression, so I hadn't received the "you're fully dilated, you can push now" go ahead that I had with Sylvie. After that first pushing contraction they were all very happy and encouraging, so I trusted everything was fine. I think we all kind of wondered at that point if I was going to birth the baby kneeling by the futon, but they asked again if I wanted to get in the pool and I said yes. I remembered how wonderful it was to birth Sylvie in water, and wanted to bring this baby into the world that way too. So, after another pushing contraction, I made my way to the pool and climbed in. I immediately went back to my hands and knees: this had been my favourite position for the whole labour. But the midwives were concerned that my bum wasn't completely underwater, which it needed to be to push the baby out. I just couldn't seem to lower my hips, so they suggested I change positions. And everyone, I think everyone's hands must have been on me, everyone helped me get up and sit back. Moving during those pushing contractions was almost impossible, and I nearly pulled Wendy into the pool with me. But we did it. And I leaned against the side of the pool and Steve was in front of me. Mom was behind me outside of the pool, and I rested my head on her shoulder. The pushing was harder than it had been with Sylvie. The midwives had to encourage me to push, while with Sylvie they'd encouraged me to ease up on the pushing. When his head was out I put my hand down to feel it and the midwives said, "Push into your hand. Push your baby into your hand." It was wonderful to feel his head and know how close I was. Two more pushes and he slid out and Steve and Wendy lifted him onto my belly. Sure enough, my water hadn't broken. The amniotic sac was still intact, and Carol had to break it and pull it over his head and off. She did this immediately and he pinked up right away, so I rested back and held him, in awe. It was 12:43 am on May 7th. We c
hecked to see he was a boy, and I marveled at his big hands and feet! I felt the cord pulsing between my fingers and watched him as he hollered and kicked his strong legs. Almost right away he started rooting around for my nipple. He was very active and strong. Once the cord stopped pulsing I handed the baby to Steve and delivered the placenta with two quick pushes. Once it was out Wendy asked if Steve wanted to cut the cord or if I did, and I did. When we emerged from the pool and the midwives checked him out, he weighed at 7 lbs. 10 oz. It was an almost completely bloodless birth, and I felt exhausted but good. Now this beautiful boy is here and ours and wonderful.


text:
Thursday, June 8, 2017
#30DayBookBinge Reading Log!
Just a quick note to encourage you all to join the #30DayBookBinge (if you haven't already), and to let you know that I made a reading log printable (for those of you who already have joined, and want a way to track what you're reading).
I made it roomy, so you can make it work for you, which means you'll need multiple pages to track each day -- print as many as you need! Or, if you'd rather have everything on one page, feel free to make your own simple tracker, bujo style, with whatever info you'd personally like to track!
It looks a little something like this:
and I'm sorry it's up a week into the binge! Just didn't think of it soon enough.
You can download it -- and all of the other #30DayBookBinge printables -- here.
I also have at least one other printable coming (probably multiple) that will give you more of a chance to get artsy and stretch your creativity muscles, so. . . keep an eye out for that, it's almost done!
Hope everyone's having a good month of reading!
And if there's some kind of printable you'd like to see, let me know in the comments!
4 comments:
Great job done. Really an awesome blog for all the people who really need informationReplyDelete
about this blog. Keep posting and thank you.
JAVA Training in Chennai
Selenium Training in Chennai
Best JAVA Training in Chennai
JAVA Course
selenium training in velachery
selenium training in tambaram
advanced java training in chennai
selenium training in adyar
It was really nice!!! Good concept and very depth explanation. Thanks for an effort and I learn more information from your post. Keep it up...ReplyDelete
TOEFL Coaching in Chennai
TOEFL Training in Chennai
IELTS Coaching in Chennai
Japanese Classes in Chennai
Jmeter Training in Chennai
Ethical Hacking Course in Chennai
TOEFL Training in Porur
TOEFL Coaching in Adyar
Thanks for sharing such informative post. Keep on sharing such informative post. Buy E Cigarette Melbourne from leading online Store.ReplyDelete
Great job done. Really an awesome blog for all the people who really need informationReplyDelete
about this blog. Keep posting and thank you.
Google Cloud Platform Training in Chennai
Azure Training in Chennai


text:
Amanda Lear
Ambassador Brisbane
Managing Director, Gilimbaa
It is sheer joy to be named a Rare Birds ambassador and have the opportunity to shine a light and shine it bright for female entrepreneurs who are shaping and inspiring communities from Papunya to Pitt Street.
As Co Founder and Managing Director of award winning Indigenous creative agency Gilimbaa, Amanda Lear has spent the last decade working across the country with communities to drive social change through Gilimbaa's passion for community and human rights focused creative strategy. Gilimbaa has accomplished nationwide and international recognition for their work and front line impact on areas ranging from Youth Mental Health, Domestic Violence, Reconciliation and Child Safety. After being announced as the 2013 Telstra Business Woman of the Year, Amanda has become a champion of diversity and inclusion, regularly speaking on gender equity, human rights driven creative practice and her passion for small business and its role in shaping the nation. Amanda is leading Gilimbaa's next exciting venture as they launch their Not for Profit arm of the company - The Gilimbaa Foundation, that aims to grow and support Indigenous representation in the creative and arts industries.


text:
Encouraging someone who is feeling down with positive messages can be a good move to cheer them up. One school cafeteria manager in Virginia knew this and decided to pen creative messages on bananas for the students.
Stacey Truman had been working in the cafeteria of Kingston Elementary School in Virginia Beach for nine years before bringing to fruition her idea of cheering up students with bananas.
Kindness is contagious!!! Look what our cafeteria manager inspired! This made my morning!!! pic.twitter.com/Gg7RrIjXXO
— Nicole Bemis (@NDiSilvestro2) November 7, 2018
Before the bananas are served to the students, Truman writes inspirational messages on them like, "If you dream it, then you can achieve it."
And, "Be your best self!"
The students were excited when they saw these bananas.
Thank you, Stacey Truman, PTA, and Police volunteers for 100 talking bananas for our 1st grade field trip. pic.twitter.com/euEHrkCDH2
— Diane Tegtmeyer (@DianeTegVA) November 3, 2018
"This was the first time she did it for the students, and when they came through the lunch line, they saw all these inspirational notes," Sharon Shewbridge, the school's principal, told Yahoo Lifestyle.
"They started calling them 'talking bananas.'"
Thank you, @aleahordges, for coming to meet my awesome cafeteria manager today. We loved having you. pic.twitter.com/rpUlM7Ewpr
— Sharon Shewbridge (@DrShewbridge) October 26, 2018
Shewbridge felt it was a good idea and decided to share it with the world via her Twitter page.
"I shared it on social media because we need more positive messages out there," Shewbridge told TODAY. "Mrs. Truman is so encouraging and does so much for the students and staff at Kingston."
❤words of inspiration from our cafeteria manager for our students… #relationshipsmatter #heartwork pic.twitter.com/dj9MyKgI4q
— Sharon Shewbridge (@DrShewbridge) October 25, 2018
Truman said that she first started encouraging her children through this method.
"I do it for my kids at home, so why not bring it here and do it for them because they are like my kids," Truman told WTKR.
"Most of them I came up with myself because I would just think about what you would tell a kid or what you would want to hear yourself," she added.
When Dole, a producer of fruit and vegetables, heard about the "talking bananas" initiative, the company donated 550 bananas to the school for Truman to write her messages on, 13 News Now reported. Truman couldn't believe the attention she had been getting because of this simple gesture.
"I never expected recognition for this I'm just doing my job!" she told TODAY.
While it might look like a small gesture, we are sure it brightens up the students' days, especially for those who happen to be feeling under the weather.
Watch the video below:


text:
eBay Feedback Scam? 10 Ways to Spot eBay Seller Frauds In
When you add the Best Offer option to your eBay listings, you're inviting buyers to negotiate with you. After a buyer makes an offer, you can choose to accept, decline or make a counteroffer. If a potential buyer contacts you about your item, you can also send a private custom offer to them through eBay.... When I list I look up the items like mine, look at the listing prices of items like mine on Ebay, look at items that have sold then compare to my spreadsheet for a price. Also I list for 30 days. Big Selling Point for me is…Every Thursday I review my items prices maybe drop the item price depending on how many viewers and watchers I have. I do this on Thursday because I find that the prices
eBay Search Advanced Search
Sellers can lower Reserve Prices on listings on the US eBay site, eBay UK site, or eBay Motors site, even after bids have been placed, to increase the likeliness of their items selling. To determine whether a site or category supports this capability, call GetCategories and check the …... (Please note that you shouldn't list an item on eBay if there's a chance you'll sell it elsewhere before the listing ends.) You don't need to email us to tell us why you ended a listing early. However, please tell any bidders as soon as you realise you'll need to end the listing. If you need to change your listing: Please try to edit your listing if you want to fix a mistake or improve
Why eBay doesn't show my item in search results list
16/09/2009 · You could post an ebay "Want It Now" item. Sellers then see the "wanted items" and email you if they have one or if your item is listed by any seller you will get a message in ebay with a link to that item.... Buyers will compare postage times and costs, especially when shopping for a similar item listed by different sellers. This is why it's important to consider your postage rates and options, and be as competitive as you can.
Mum earns £1200 from selling unwanted clothes and junk on
Sellers list a high-demand item like an Xbox One or a Macbook, and when the unsuspecting buyer wins the auction, the seller posts a printed photograph of the item: claiming that 'technically... According to eBay, buyers who use the Best Offer feature pay 33 percent less on average than buyers who purchase fixed-price listings. These savings potentially come after you offer a lower price than is listed for an eBay item, thereby initiating a negotiation with the seller.
How To Tell When An Ebay Item Was Listed
How can we set up an email alert to tell us when a eBay
- How to Find Items Won on eBay That Are Older Than Sixty
- How can you find out when an item was originally eBay
- Mum earns £1200 from selling unwanted clothes and junk on
- How can I set up my ebay account to notify me when a
How To Tell When An Ebay Item Was Listed
Anytime I try to review the item and let people know it's robbery I get my review knocked back. Yes, Amazon needs to overhaul how crap things are getting, I can't see anyway to contact them.
- eBay will still take its percentage of the final sale price if the item sells, and you'll still have to pay for any listing enhancements you want, such as bigger pictures or the buy-it-now option, but, crucially, any items listed during free listing periods do not count towards your monthly allowance of 20 free listings.
- Sellers list a high-demand item like an Xbox One or a Macbook, and when the unsuspecting buyer wins the auction, the seller posts a printed photograph of the item: claiming that 'technically
- To view your recently viewed items on eBay, first sign into your eBay account, or create one if you do not currently have one. Once you have signed in, you can see a list of your most recently viewed items on the lower-left side of any search results page.
- The sooner you get an item relisted (or similarly listed in a fixed-price sale), the sooner a disappointed underbidder will find your item. Of course, relisting the item also makes it available to other interested bidders who may not have seen the item before.
You can find us here:
- Australian Capital Territory: Taylor ACT, Williamstown ACT, Barton ACT, Karabar ACT, Scullin ACT, ACT Australia 2697
- New South Wales: Kelvin NSW, Penarie NSW, Morpeth NSW, Chippendale NSW, South Littleton NSW, NSW Australia 2075
- Northern Territory: Wallace Rockhole NT, Sadadeen NT, Tiwi NT, The Gap NT, Mimili NT, Wurrumiyanga NT, NT Australia 0855
- Queensland: Lammermoor QLD, Coal Creek QLD, Rothwell QLD, Kairi QLD, QLD Australia 4061
- South Australia: Paechtown SA, Murninnie Beach SA, Lynton SA, Moonta Bay SA, Nurragi SA, Lower Light SA, SA Australia 5027
- Tasmania: Nubeena TAS, Strathblane TAS, Golden Valley TAS, TAS Australia 7051
- Victoria: Whipstick VIC, Kerang VIC, Mcmahons Creek VIC, Murrawee VIC, Deep Lead VIC, VIC Australia 3004
- Western Australia: Wungong WA, Port Melbourne WA, Connolly WA, WA Australia 6083
- British Columbia: Port Clements BC, Courtenay BC, Nelson BC, Ashcroft BC, Sayward BC, BC Canada, V8W 7W6
- Yukon: Dawson YT, Little Gold YT, Canyon City YT, Gold Bottom YT, McCabe Creek YT, YT Canada, Y1A 6C4
- Alberta: Tofield AB, Ryley AB, Myrnam AB, High Level AB, Coalhurst AB, Innisfail AB, AB Canada, T5K 8J1
- Northwest Territories: Wrigley NT, Salt Plains 195 NT, Fort McPherson NT, Jean Marie River NT, NT Canada, X1A 3L1
- Saskatchewan: Lemberg SK, Valparaiso SK, Harris SK, Stoughton SK, Theodore SK, Foam Lake SK, SK Canada, S4P 6C9
- Manitoba: Flin Flon MB, Grandview MB, Hamiota MB, MB Canada, R3B 1P6
- Quebec: Chibougamau QC, Pointe-des-Cascades QC, Sainte-Therese QC, Senneterre QC, Saint-Lambert QC, QC Canada, H2Y 8W4
- New Brunswick: Sainte-Anne-de-Madawaska NB, Balmoral NB, Cocagne NB, NB Canada, E3B 8H9
- Nova Scotia: Inverness NS, Stewiacke NS, Halifax NS, NS Canada, B3J 7S1
- Prince Edward Island: Wellington PE, Kinkora PE, Ellerslie-Bideford PE, PE Canada, C1A 8N6
- Newfoundland and Labrador: St. Shott's NL, Port au Port East NL, Bay L'Argent NL, Pacquet NL, NL Canada, A1B 6J9
- Ontario: Joyvista Estates ON, Coleraine ON, Amberley ON, North Kawartha, Lochalsh, Algoma District ON, Old Fort ON, Dinner Point Depot ON, ON Canada, M7A 7L2
- Nunavut: Pond Inlet NU, Ponds Inlet NU, NU Canada, X0A 7H5
- England: St Helens ENG, Rochester ENG, Burton upon Trent ENG, Liverpool ENG, Wigan ENG, ENG United Kingdom W1U 8A5
- Northern Ireland: Bangor NIR, Derry�(Londonderry) NIR, Bangor NIR, Newtownabbey NIR, Bangor NIR, NIR United Kingdom BT2 8H8
- Scotland: Livingston SCO, Paisley SCO, Glasgow SCO, Dundee SCO, Dunfermline SCO, SCO United Kingdom EH10 7B9
- Wales: Newport WAL, Wrexham WAL, Wrexham WAL, Newport WAL, Barry WAL, WAL United Kingdom CF24 6D1


text:
Europe has gone further than the United States in embracing the new ideologies about sex, gender, and political-correctness. And it's going even further: to unisex bathrooms, laws mandating women on corporate boards, and regulations about how men and women may be portrayed. For example, it will not be legal for billboards in Germany to show women "smiling for no reason."
What interests me are the attempts to impose–even to create–gender neutral language. In languages such as German and Swedish in which every noun has a gender! (In a German language class, teachers drill it into their students' heads that the gender of a word has nothing to do with its sex! So that the word for young woman is neuter. A spoon is masculine, a fork is feminine, a knife is neuter.) So now the effort is to change the very grammar of these languages. Sweden has added an "inclusive" personal pronoun to its dictionaries by fiat. (Though linguists will explain that language doesn't work that way.)
Details of this brave new world, which may well show up on this side of the pond before too long, after the jump.
From Anthony Faiola, In Europe, creating a post-gender world one small rule at a time – The Washington Post:
Caitlyn Jenner may have given Americans a crash course in transgender acceptance. But progressive pockets of Europe are moving toward an even higher plane — embracing what advocates describe as a post-gender world that critics say is leaving no room for women to be women and men to be men.
In Berlin, for instance, fresh rules for billboard ads in a district of the liberal German capital read like a new constitution for a land without gender identity. Girls in pink "with dolls" are basically out, as are boys in blue playing "with technical toys." In ads showing both adult women and men, females cannot be depicted as "hysterical," "stupid" or "naive" alongside men presented as "technically skilled," "strong" or "business savvy."
Adult women — featured alone or otherwise — must not be shown "occupied in the household with pleasure." And in one stipulation pounced upon by critics, the equal-opportunity board of Friedrichshain-Kreuzberg — home to Checkpoint Charlie and remnants of the Berlin Wall — no longer wants to see images of women "smiling for no reason."
"Women are always portrayed in a nice, easygoing way, and that is what we do not want," complained Petra Koch-Knöbel, head of the committee that drafted the new rules that went into effect in April for 28 billboards leased out by the district. The board is now pushing to expand the policy to privately owned sites. . . .
Advocates in Europe are taking increasingly aggressive action regarding "gender mainstreaming," or the erasing of lines between the sexes. They are pressing for policies and laws ensuring that everything from bathrooms to boardrooms to street signs are gender neutral.In part, the push is about fuller equality for women and sexual minorities, in both the job market and the public sphere. But, proponents say, it is also about enforcing respect and breaking the male domination of European life.
In March, Germany — home of Chancellor Angela Merkel, arguably the most powerful woman in the world — became the largest nation in Europe to legislate that women must occupy at least 30 percent of the seats on corporate boards. That means that some of the globe's largest multinational firms, including Siemens and Daimler, must by law also now be among the most inclusive. . . .
Sweden this year added the gender-neutral pronoun "hen" to official dictionaries. The word caught on several years ago when Egalia, a preschool in Stockholm, began using it as a substitute for "boys" or "girls" to avoid referencing gender roles in children.
In Germany and Austria, a push is also underway to alter the gender-based German language, in which nouns such as "police officers" or "teachers" take a masculine form even when referring to a mixed group of men and women.
Some German and Austrian university professors are demanding that students embrace new gender-neutral vocabulary in essays and thesis papers. In Austria, a special language committee recommended last year that gender-neutral language be made standard in official life — a proposal that so divided politicians and society that ultimately the board was dissolved.
"Language reflects power structures," said Anne Wizorek, a self-described feminist author based in Berlin. "If we want an inclusive society, we need to reflect that in our language." . . .
Some changes take more getting used to than others. Over the past two years, at least six unisex toilets — most with multiple stalls and some fitted with urinals — have opened in Berlin city administration buildings and theaters. The city is now conducting reviews of public buildings with the aim of establishing dozens more such bathrooms in coming years.
The hope is to create even more spaces where men, women and anyone else can heed the call of nature side by side, doing away with prudish notions of sexual differences.
Berlin — like Germany more generally — is already a city that is no stranger to intimate exposure between sexes. It is not unusual to see naked members of both sexes luxuriating in the summer sun in city parks or public pools. The sharing of bathrooms is merely the next step and, officials say, also offers a safe place for those with gender identity issues.


text:
Just wanted to say thanks for mentioning Sparkpeople! Last week, I came across your website after visiting Apartment Therapy's The Kitchn and reading a woman's recipe about pumpkin pie oatmeal. She listed your Crockpot pumpkin oatmeal recipe as a recommended recipe. I've been having a hard time taking off ten pounds–I'm in my forties and I can't eat like I used to! I joined Sparkpeople a week ago and have been really liking it. I don't feel so isolated, and the tracking tools are really great (and it's free, too!). Thanks for introducing me to Sparkpeople, Jennifer!
It takes more than just crunches! We start to gain weight in our midsection when our cortisol levels spike. Stress is one of the primary culprits for high levels of cortisol secretion. When this happens cortisol breaks downs lean muscle (the type of tissue that burns calories most efficiently) and also holds on to fat storage in the abdominal region. That stress can even get WORSE with bad dieting; studies show that the stress caused by dieting can increase cortisol levels, making no change in belly fat even with calorie restriction. So how do you shape up? Incorporate these 6 things below and you will be on your way to a flatter belly in no time flat!
About: Sometimes, it's okay to take a helping hand when it comes to weight loss. That's exactly what the author of Banded Carolina Girl did. In 2012, she had lap band surgery and dropped from a size 30 to a size 12 and saw her BMI drop from 62 to 32. Two years later, she started a blog to talk about "the good, the bad and everything in between." On her blog, you'll find quick-hit posts offering inspiration and encouragement to not just lose weight, but also to learn how to love and accept yourself.
Blogging allows me to reflect and also keeps me accountable. For example, I make sure to post my meal plan and weigh in every week because I know readers are looking for it. Honestly, there are many times I feel like blogging has saved me. I don't mean to sound dramatic but I think we all get to a point as adults where we feel like we are just surviving the hamster wheel of life. Our light starts to burn out. Well, blogging gave me, and continues to give me, purpose. I absolutely love receiving emails or messages from readers telling me that I've made a difference in their life. That keeps me going!
Not a jock? Find other ways to fit activity into your day: walk to school, jog up and down the stairs a couple of times before your morning shower, turn off the tube and help your parents in the garden, or take a stroll past your crush's house — anything that gets you moving. Your goal should be to work up to 60 minutes of exercise every day. But everyone has to begin somewhere. It's fine to start out by simply taking a few turns around the block after school and building up your levels of fitness gradually.
About: Hannah resides in London and she's positively adorable, clever and fun to follow as she blogs her way to resisting temptation and staying fit and healthy. Hannah's also been there, done that. Two years ago she lost 50 pounds through a complete lifestyle overhaul. Now, she's in maintenance mode, but one of the things that's unique about Hannah is that she still loves to eat out and socialize, and she knows how to do it in a way that doesn't result in weight gain. And yes, she shares that in her posts.
Alan doesn't hold anything back on his blog. With weekly video check-ins and numerous gym visits - which became more and more frequent - Alan managed to reach many of his goals, including benching over 225 pounds, going from a 5K to an indoor triathlon and losing over 128 pounds. Not too shabby for a man that had been overweight his whole life. Alan truly embodies the meaning of "sweating until happy."
About: Three years ago, Christina suffered a miscarriage, became depressed, gained weight and developed a horrible body-image problem. But that wasn't who Christina was deep down. So, she switched her diet to gluten-free and started up a website dedicated to sharing healthy, good-tasting recipes that others could use to help them lose weight and live healthy. A certified nutritionist and yoga instructor, Christina's blog has everything you need for practical tips to lose weight and hundreds of scrumptious, healthy recipes to help you along in your journey.
Your weight loss story is soo interesting. I also lost some wieght 4 years ago with UN diet , but as u said it was much harder to maintain this weight then loosing it. Now I need to start again some diet and I found this Keto diet. I think its interesting , but anyway wish me luck.. 🙂 And if someone is interested in KETO diet I found this amazing guide that can be helpful to u too. U can check it out on this link :http://bit.ly/2sekQmx
Being in optimal ketosis for a prolonged period of time (say, a month) will ensure that you experience the maximal hormonal effect from eating a low-carb diet. If this doesn't result in noticeable weight loss, you can be certain that too many carbs are NOT part of your weight issue and not the obstacle to your weight loss. There are, in fact, other causes of obesity and being overweight. The next three tips in this series might help you.
SOURCES: WebMD Feature: "With Fruits and Veggies, More Matters." 2005 U.S. Dietary Guidelines. Elizabeth Ward, MS, RD, author, The Pocket Idiot's Guide to the New Food Pyramids. Elaine Magee, MPH, RD,author, Comfort Food Makeovers. Brian Wansink, PhD, professor and director, Cornell Food and Brand Lab, Ithaca, N.Y.; author, Mindless Eating. Barbara Rolls, PhD, professor of nutritional sciences; and director, laboratory for the study of human ingestive behaviors, Penn State University; and author, The Volumetrics Eating Plan.


text:
No products
"The quality with the hydraulic embalming table is above and beyond what I expected!."
"The quality combined with price is better than I have seen."
"Everything arrived safe and sound. Wonderful value for the dollar....thanks!"
"We did get our New stretcher, It is very nice. Infact we really like it a lot. We will be ordering all of our supplies from you for now on."
"The mortuary stretcher is great! We already used it for (transporting) 450 pounds..... was smooth and easy to operate."
Viewed products
5 Bags Per Case 37" x 92" CALL FOR...
New product
Availability date:
Heavy Duty 15 mil Body Bags
Recipient :
* Required fields
or Cancel
The 15 mil heavy duty body bag from Mobi Medical Supply is made from durable, leak proof construction with built in webbed handles that will help prevent tears or failure while handling. There are 5 body bags per case. Each bag is easily identifiable, has a curved zipper construction and comes standard with three toe tags. These heavy duty 15 mil body bags are durable, and are preferred by professionals as the best choice below the higher mil disaster bags.


text:
AUGUST 23RD TO SEPTEMBER 29TH 2019 A1 Gallery, Siao-Long Cultural Park
Everything Has A Vortex
Italian artist, Michela Martello, and Japanese artist, Shigeru Oyatani, now New York creatives, inspired by their common study of Tibetan Buddhism, are recreating the Mandala of the Vajra Dance with an installation at the Siao-Long Cultural Park
Both artists express spiritual research in their art. The installation draws on local folk and contemporary culture with references to the native tribes of Taiwan, specific to Tainan area's ritual activities.
A Mandala represents a symbolic way to link different traditions and cultures beyond barriers of time or education. This Mandala reflects on the idea of one's inner balance in harmony with an external balance. Everything starts from a center, like a vortex that begins when the inner self is connected through the movement of body and mind.
The artists integrate the 5 elements of existence: fire, water, air, earth, and space with the mandala. Recreating the Mandala of the Vajra Dance will offer visitors the opportunity to participate in a dance called the Dance of the 6 Spaces. The artists will demonstrate the dance in which all participants can benefit without necessarily knowing or practicing Tibetan Buddhism. It is said that contact with this dance can open the path to samsaric liberation.
Bridging Communities Through Socially Engaged Art Book Launch Party
July 25th 6:00-8:00 PM THE DEDALUS FOUNDATION 25 E 21st Street, Floor 4
Bridging Communities Through Socially Engaged Art Book Launch Party
The Dedalus Foundation hosted a conversation and reception for Bridging Communities Through Socially Engaged Art. Edited by Alice Wexler, SUNY New Paltz and Vida Sabbaghi, COPE NYC the book offers fresh and innovative approaches to the arts in education and society.
Promoting the expansion of art in society and education, this book highlights the significance of the arts as an instrument of social justice, inclusion, equity, and protection of the environment. Including twenty-seven diverse case studies of socially engaged art practice with groups like the Black Lives Matter movement, the LGBTQ community, and Rikers Island, this book guides art educators toward innovative, transdisciplinary, and diverse methodologies. A valuable resource on creating spaces for change, it addresses the relationships between artists and educators, museums and communities.
Opening with an interactive performance by artist Chin Chih Yang, the evening will provide an opportunity to come together and discuss issues about the relationships between artists, educators, museums, and their communities in relation to social justice, equity, and protection of the environment.
Photo Courtesy of Erika Fujyama and COPE NYC.