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Recipe: Cooks Illustrated
Prep Time: 30 min
Review: This was awesome to have in the fridge – and I really liked the little pieces of broccoli in there for health and the olives for wealth (salt). I think it may have been a little too pasta-forward and I would've liked a touch more flavor. I really love this recipe for Charred Eggplant and Walnut Pesto Pasta Salad from Smitten Kitchen so I may just go back to that one…


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ASWB Masters Exam
The Association of Social Work Boards offers licensing exams at multiple levels. The Masters Exam is required in all US states and territories as well as some providences in Canada. It's an important step on your way to a career in social work.
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The ASWB Masters Exam includes 170 questions spanning four core aspects of a career in social work. Those four aspects include:
- Human Development, Diversity, and Behavior in the Environment
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- Assessment and Intervention Planning
- Biophysical history and collateral data
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What Should I Bring with Me on Test Day?
All you need to bring is two forms of ID, at least one of which is a current, government-issued photo ID. The test is computer-administered so everything else you need will be provided for you. You cannot bring any personal items into the exam room with you so it's best to just leave your things in your car.
You will have about four hours to complete all four sections of the test. But you should also plan to arrive about 15-30 minutes early in order to check in so expect to be at the testing center for about four and a half hours altogether.
As mentioned earlier, the test includes 170 questions but only 150 of those questions are scored. The remaining 20 are unscored questions being tested for possible inclusion on future versions of the exam. You won't know which ones are the unscored questions, however, so you should be ready to do your best on all 170 questions.
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The score is scaled according to the difficulty of the questions that you receive which depends on the version of the exam you are taking. Because of this variability, the minimum number of correct answers you need could be as little as 93 or as much as 107.
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Since this is a content-driven exam, the bulk of your study time should be spent reviewing all the material that will be covered and then improving your ability to recall that information on command. You should also schedule periodic practice tests to familiarize yourself with the kinds of questions that will be asked and the structure of the exam.
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You use Microsoft SQL Server 2012 to develop a database application.You need to create an object that meets the following requirements:
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you are at 70-462 Question 16
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February 10, 2015
Herndon High School drama students put on a presentation of two one act plays on Feb. 5. One of the plays included a comical murder mystery parody. Production Assistant for this show was Delaram Jaber, and scene painter was Ashley Hardin.
Stories this photo appears in:
Busy February at Herndon High
Students stay active at Herndon HS with extracurricular activities.
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Periodontists – Your Mouth's Guardian
If you ever had those moments were your gums bled, it might be a good idea to visit a periodontist.
Before we get to know what periodontists are, let's first discuss what periodontics is.
Periodontics is a branch of dentistry that studies about the gums and other supporting structures of the teeth, and also the conditions and diseases that can affect them. Periodontists are dentists who are trained to deal with these periodontal diseases, as well as dental implant placements.Read More


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Privacy Can Bridge DC's Partisan Gap
Privacy laws should treat companies at the internet edge the same as the internet service providers that are largely prevented from accessing these vast swaths of personal data. The task for Congress is to create a straightforward set of privacy rights and company obligations that applies across the internet continuum, enhancing consumer understanding and confidence. In a national internet marketplace that is truly interstate in function, contrary state privacy laws should be disallowed. Fortunately, there is already a federal agency with expertise that can ensure that Congress's goal is carried out: the Federal Trade Commission, which among all of the federal agencies has the most extensive experience overseeing consumer privacy.
[Former Rep Rick Boucher (D-VA) is honorary chairman of the Internet Innovation Alliance.]
Privacy Can Bridge D.C.'s Partisan Gap


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April 4, 2019
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Not going anywhere for spring break? Is it a lazy day and there's nothing to do? Don't worry! There's so much to do in the Roanoke Valley. Just because you're at home and not laying on the beach on an exotic island doesn't mean you can't make the most of your spring break. Here are ten places in the Roanoke Valley that are worth visiting.
- One of the places that you should pay a visit to this spring and summer, is the Mill Mountain Star. The Mill Mountain Star is a huge destination for tourists that come from all over. The star is a great place to come and visit and soak in the great view of Roanoke City. It was constructed at the top of Mill Mountain in 1949. The star is the world's largest freestanding illuminated man-made star. Roanoke earned the nickname "Star City" because of the Mill Mountain star. The Mill Mountain Star is a great place to visit when the weather is nice out and to enjoy the view of the city and see the iconic landmark!
- Want to get out exercise and enjoy the nice spring weather? Then the Greenway is perfect for you! The Roanoke Valley Greenway is thirty miles of outdoor recreation and loops around the whole region. The greenway is a great way to get out and exercise. On the Greenway, you can bike, jog, and walk. An added bonus is that you can bring your pets along with you. Chances are, there is a stretch of the greenway very close to you. So this spring, if you're looking to get outdoors an and get a little extra cardio in, don't hesitate to pay a visit to the greenway!
- Another iconic place in downtown Roanoke is the Taubman Museum of Art. The Taubman architecture is so diverse from the typical building style in Roanoke City. The museum was designed by internationally renowned architect Randall Stout. There are always lots of exciting activities that are happening every week at the museum. The Taubman is home to a large assortment of different styles of art and artist that are worth seeing.
- Center in the square is also a great place to visit this spring. Center in the square is home to the Science Museum of Western Virginia where there is a plethora of hands-on activities visitors can participate in. There is also an arcade that has recently opened in January of 2019 "The Roanoke Starcade" where you will find all of the classic arcade favorites along with new games. The Roanoke Pinball Museum is located here also. The pinball museum introduces young people to the history and science of the game while still making it fun and interesting. There is also a beautiful butterfly garden where you get to experience butterflies in their natural habitat. Center in the Square has a beautiful rooftop garden that overlooks downtown Roanoke.
- Another great place to visit if the weather is nice is Splash Valley. Unfortunately, the outdoor season doesn't begin until Memorial Day. However the indoor park, that is part of the Green Ridge Recreation Center is open year round. Although Splash Valley is adjacent to the Rec Center, you must pay a separate entrance fee for it.
- Carvin's Cove Reservoir is beautiful year round and every time you go there is something new to do. Carvin's Cove is a man-made reservoir, it is the second largest municipal park in the nation. Some of the activities include hiking, boating, camping, biking, climbing, and much more. Carvins Cove is breathtaking with the crystal clear water, and the beautiful Blue Ridge Mountains surrounding it.
- One popular attraction in the Roanoke Valley is the River Rock Climbing. River Rock is a great way to get in a great workout and while still having fun. River Rock is tailored to occupy climbers of all levels. So if you're just starting out, there's no need to feel intimidated. The River Rock offers beginner lessons, climbing and bouldering clinics, birthday parties, lock-ins and much more. So this spring if you're looking for a new hobby and a great way to get exercise then come out and give rock climbing a try!
8. The Blue Ridge Parkway spans the southern and central Appalachians. It allows locals to see the region in a way they haven't before. Millions of people enjoy the parkway and its natural beauty every year. There is also a wide range of wildlife, vegetation, and natural features. The parkway stretches from southwestern Virginia into North Carolina. Along the parkway you will find, some of the oldest mountains in the world, Mount Mitchell which is the highest mountain peak on the east coast, the oldest river in North America the New River, Whitewater Falls which is the highest waterfall east of the Rocky Mountains, and much more.
- Located right off of Main Street in Salem is the hidden treasure, Dixie Caverns. Dixie Caverns is one of the few caverns in western Virginia that is open to the public. Dixie Caverns offers tours to the public where you will get to experience the beauty of the caverns first hand. You are also able to camp on the grounds. Some of the amenities include free wifi, big rig, and pet-friendly. Electric, water, cable, and sewer are available at all sites. There is also an antique shop along with a gift shop.
- Natural Bridge was once owned by Thomas Jefferson and is rich in history. It is a 215-foot tall ravine made of limestone that was carved out by Cedar Creek. The scenery surrounding Natural Bridge is breathtaking. The nearby mountains and James River showcase the region's natural beauty. Natural Bridge is a convenient thirty-minute drive from the Roanoke Valley. Natural Bridge is a great place to go and take in all the scenic views.
There is so much to do in the Roanoke Valley! From outdoor tourist destinations to museums, there is always something to do. This spring break and summer, don't be upset that you're at home be glad! Make sure to take advantage of all there is to do in our hometown.


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Coming from years of experience of family music ministry, Kathryn is passionate about seeing more families equipped to minister to others with Christ-honoring, excellent music.
A violinist, pianist, and cellist, Kathryn is also the third of ten children, and now, the mother of two of her own. She loves living life by the side of her hero-husband-Daniel—a Godly man who shares her love for Godly music.
Since she was five years old, Kathryn has traveled across the country with her family sharing music and the joy of the Lord in front of large and small audiences alike. With nine years of experience teaching music, Kathryn is excited about equipping students to be ready and able to glorify the Lord by ministering to and serving others through their music, and also to be prepared to pass on their musical skill and knowledge to those the Lord brings across their paths.
At Sound Foundations, Kathryn is excited about sharing her gifts with other instructors, and specifically, working as a string coach for violinists and cellists.


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If Ann Tobin (Movie critics' role in promoting violence, Letters, 19 May) had been an American cinephile, she'd probably have been aware that the sometime doyenne of US film critics, Pauline Kael, notoriously compared the release of Last Tango in Paris – "a landmark in movie history" – to the first performance of Stravinsky's The Rites of Spring.
The rest of her gushing review contained similar hyperbole: "the movie breakthrough has finally come". It was also "the most powerfully erotic movie ever made" and potentially "the most liberating" too.
She also announced that Maria Schneider's alleged tormenters, Bertolucci and Brando, had "altered the face of an art form". I could go on. The review is one of the most (in)famous of all time. Kael was right about one thing, though: "This is a movie people will be arguing about, I think, for as long as there are movies."
Will Goble
Rayleigh, Essex
• Ann Tobin argues the need for more female movie critics. I can recall what she might consider a lengthy golden age when Dilys Powell (the Sunday Times), CA Lejeune (the Observer), Margaret Hinxman (Sunday Telegraph), and Penelope Houston (editor of Sight & Sound) dominated that profession.
They were ably supported by numerous other women writers including (but far from exclusively) Freda Bruce Lockhart, Maryvonne Butcher, Virginia Dignam, Penelope Gilliatt, Virginia Graham, Elspeth Grant, Nina Hibbin, Penelope Mortimer and internationally such giants as Iris Barry, Molly Haskell, Pauline Kael and Susan Sontag.
However, I do not recall the Guardian ever having appointed a woman as its principal film critic.
Brian Baxter
Bournemouth, Dorset
• Join the debate – email firstname.lastname@example.com
• Read more Guardian letters – click here to visit gu.com/letters


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I love Teami products. The teas are amazing. I want to try the Boost tea and Matcha tea next. The detox really works. It is important to take the detox tea at night. My stomach is very sensitive and it helps me to take it every other night. The caffeine levels don't cause me to crash or feel droggy. Also, the natural taste of the tea has caused me to reduce adding sweetness to many other food items and beverages I use. The tumblers, I love them. I'm a very satisfied customer.
Focus on compound moves like deadlifts, squats, kettlebell swings, lunges, chest presses, shoulder presses — exercises that work your entire body rather than isolating muscles. Simply put, you cannot 'spot-reduce' fat, meaning that endless crunches will do little for getting rid of your belly. For best results split your sessions over different days.
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor, and privately counsels clients in New York, Los Angeles, and long distance. Cynthia is currently the sports nutrition consultant to the New York Rangers NHL team and the New York Yankees MLB team, and is board certified as a specialist in sports dietetics. Cynthia is a three time New York Times best selling author, and her brand new book is Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast. Connect with her on Facebook, Twitter, and Pinterest.
Representations regarding the efficacy and safety of KETO Burn have not been evaluated by the Food and Drug Administration. The FDA only evaluates foods and drugs, not supplements like these products. These products are not intended to diagnose, prevent, treat, or cure any disease. Two human clinical trials suggest that ingestion of Garcinia Cambogia can lead to a reduction in weight or body fat, copies of which may be found here: view one, two, three and four. It is recommended that users follow a strict diet and exercise regimen to achieve weight loss results.
The average American now drinks about a gallon of soda a week. Add to that our odd new habits of swapping tap water for bottled "vitamin" water (+120 calories) and giving up plain iced coffee for Mocha Frappucinos (+520 calories) and you can see how quickly the calories add up—and that's before chugging an "energy drink" that tastes exactly like what would happen if a crazed pastry chef hijacked a truckload of Smarties and drove it into a battery acid factory (another 280 calories). Those three drinks alone give you 920 additional calories—almost half a day's worth!
A very rich dietary food, beans are packed full of nutrients, fiber, and protein. The protein and fiber are particularly good at helping reduce hunger after eating and decrease cravings that lead to excessive snacking. By helping reduce overall calorie intake, beans help reduce lower belly fat. Science Daily backs up these statements by reporting that beans "increased the feeling of fullness by 31 per cent, which may indeed result in less food intake." Further, they state that "including [beans] in your diet may help you lose weight, and we think more importantly, prevent you from gaining it back after you lose it." (6) Just be careful how you prepare and what you serve your beans with. If you are used to serving green beans with butter, cut the butter out. Avoid baked beans since they are cooked with large amounts of sugar, preservatives, and not good fats. Instead, try beans steamed or boiled and seasoned with herbs and spices.
Normally, in healthy adults, blood sugar levels rise in the morning, but in people with liver belly, blood glucose is lower in the morning, irritability is higher and hunger doesn't disappear after eating. This happens because bile isn't released properly and food isn't broken down as it should, so these people feel hungry after eating and crave for sugars, as a result of their low energy levels.
To indulge in a supreme detoxification experience, this devilishly rich combination achieves liquid perfection. Despite their sweetness, strawberries are uniquely healthy, especially when it comes to promoting antioxidant intake. This spunky pink fruit has a ravishingly tasty bite, and it empties the body of errant toxins. Strawberry detox water is masterfully enhanced by limes citrus zing. This fruit purifies the intestines and fortifies the colon. Cucumber plays a role in managing efficient hydration, and the mint keeps all of the digestive organs calm.
It is time to give your detox drink a twist of tea. The ancient Chinese tea leaves are one of the planets leading sources of antioxidants, so they are sure to flush all poisons from the system right away. The plant also provides decent doses of caffeine, which makes it a great utility before working out. Many dieters consider this to be the best weight loss alternative available, especially when compared to coffee. All it takes to assemble a cup of this decadent hydration is strawberries, lemons, cucumbers, honey and a single bag of green tea. Welcome to detoxification nirvana!
5. Bloated Belly: Kate Patton, a registered dietitian at Cleveland Clinic, told Health.com that eating too many processed foods can be the reason why people are gaining belly fat instead of losing it. She said, "Refined grains like white bread, crackers, and chips, as well as refined sugars in sweetened drinks and desserts, increase inflammation in our bodies, belly fat is associated with inflammation, so eating too many processed foods will hinder your ability to lose belly fat." Patton suggests that people consume foods like vegetables, fruits, and whole grains because they are full of antioxidants and contain anti-inflammatory properties that can help prevent or remove belly fat.
I tried this cleanse myself, and within 48 hours my waist was measurably smaller, and I felt lighter, more alert, and yet more calm. I shared it with my mother, and her 7-day journey brought her blood sugar under control, and her weight down by a shocking 9 pounds. And then she and I shared it with our friends, and the results were the same across the board. In just 48 to 72 hours, our friends reported noticeable changes in their body shapes, as though the tea were flattening their bellies from the inside.
What can you do to reverse a post-pregnancy mommy belly bulge? Make sure you're doing your Kegels to strengthen your pelvic floor muscles, which support your uterus, and also your urethra, bladder, and rectum. Whilst you're sitting down, squeeze your pelvic muscles together (as if you're trying to stop a stream of urine), then continue squeezing, bringing this same sensation up your abdomen so you're contracting your stomach at the same time.
Belly fat decreases testosterone levels and libidoAbdominal fat is heavily linked with a decrease in healthy testosterone levels.This is due to an enzyme in fatty tissue called aromatase that actually breaks down testosterone.When you have low levels of testosterone, your libido will suffer and you also run the risk of erectile and sexual dysfunction.
In addition to actual tea, detox concoctions typically include additional herbs, which may be designed to curb appetite, rev metabolism, or boost weight loss in other ways. One example is senna, a plant with a natural laxative effect. According to the Natural Medicines Comprehensive Database, the potential side effects of senna use may include abdominal pain and discomfort, cramps, bloating, gas, nausea, and diarrhea; excessive use can lead to potassium depletion and other electrolyte abnormalities, which can trigger muscle spasms and an abnormal heart rhythm. Another popular ingredient in weight loss teas is guarana, a plant that's often added to energy drinks. Its side effects are commonly related to its caffeine content, which may include nervousness, restlessness, stomach irritation, nausea, vomiting, headache, anxiety, agitation, ringing in the ears, and fast heart and breathing rates. Bottom line: Do your homework about exactly what's in a product before you put it in your body. Even "all-natural" substances can have potential side effects, especially if they're overused, combined with other supplements or medications that result in negative interactions, or if taken by those with pre-existing medical conditions.
When keep consuming unhealthy food our body collect toxins that can't go our easily. Detox teas contain specific blends of natural ingredients which flush these toxins and chemicals we are consuming out of our vital organs. Those herbs are extremely effective for reducing cholesterol, body fat, improve digestive system and help our body losing weight.
And that's when everything changed. Tea will literally squelch your appetite and make staying slim utterly effortless. When you drink tea, you do more than nourish yourself. You join an international community of people around the world who are engaging in the very same rituals as you. Throughout Asia, tea is practically a national drink. In places like Morocco, you'll never enter a home without being offered tea—it's considered rude! From England to India, people plan their travel and work schedules around tea.
So what can we do to reduce the fat around our belly, no matter the type? Dr. Charlie Seltzer, a physician who is board certified in obesity medicine, says it is quite simple. "To lose belly fat — or fat anywhere, for that matter — you need to eat fewer calories than you burn," Dr. Seltzer says. "It is really that simple. You cannot 'spot reduce.' Where the fat comes off first is largely based on your genes."
White tea is dried naturally, often in sunlight, making it the least processed and richest source of antioxidants among teas (as much as three times as many polyphenols as green tea!). A study published in the journal Nutrition and Metabolism showed that white tea can simultaneously boost lipolysis (the breakdown of fat) and block adipogenesis (the formation of fat cells) due to high levels of ingredients thought to be active on human fat cells. If there's such a thing as diet tea, this is it. And while you're on the 7-Day Flat-Belly Tea Cleanse, chill out with these delicious and refreshing 5 Best Iced Tea Smoothies for Weight Loss!
You have surely heard of (or experienced for yourself) the wonderful benefits of aloe. Did you know that you can add it to your water? When you take aloe internally, it can help with circulation and digestion and increase your energy and eliminate fatigue. Making aloe infused detox water is easy. You need to split the leaf down the center and remove the gel. Mix the gel with some water and lemon in the blender and process for about a minute. You will need about a cup of water, 2 tablespoons of lemon juice and about 2 tablespoons of aloe gel.
Detox water is the latest diet craze to take off in recent years, and it looks like more than just a mere fad. This approach to losing weight is miraculous for a variety of reasons. A potent taste is often all it takes to make some deviate from their dietary goals. This unfortunate truth has caused many girls to relapse in the middle of a working health regimen, but it no longer has to impede their progress towards a trim physique. With the advent of detoxification water, it is possible to enjoy delicious treats without sacrificing your figure. Succumbing to the desire for sweets no longer spells failure for a weight loss program. Because these drinks are so tasty, there is nothing to lose from enjoying them frequently.
I could be wrong in your case but it's worth mentioning that in many cases…detoxing will cause you to have a headache in the beginning. Especially if you stop other things like your caffeine intake and drastically reduce how much sugar you're consuming. It's because we kind of get addicted to those things and when we stop consuming them…there is a short/brief process of detox/withdrawal. Could be the case with you…or it may not. I know reducing both my sugar intake and caffeine caused migraines initially. But I was warned and so I was prepared for it.
Yes, but behind those slightly sickening statistics comes some great news. Because if you want to strip away pounds, shrink your belly, and begin to sculpt a leaner, fitter body—while also boosting your health, calming your mind and fighting back against some of the most significant diseases of our time—just changing what you drink could be all you need.
Every tea has its own special weight-loss powers, but if your boat is sinking and you can only grab one package of tea before swimming to the deserted island, make it green tea. Green tea—a core component of The 7-Day Flat-Belly Tea Cleanse—is the bandit that picks the lock on your fat cells and drains them away, even when we're not making the smartest dietary choices. Chinese researchers found that green tea significantly lowers triglyceride concentrations (potentially dangerous fat found in the blood) and belly fat in subjects who eat fatty diets.
This detox water not only keeps you hydrated but it helps you to enjoy beautiful skin. It's chocked full of vitamins and anti-inflammatory ingredients and it looks beautiful in the glass, too. You will need about a cup of strawberries, 2 cups of cubed watermelon, a couple of sprigs of fresh rosemary, filtered water and just a dash of course salt. Just muddle the strawberries and rosemary together in a bowl and then add them with the cubed watermelon to your pitcher. Pour filtered water over it, give it just a light stir and then refrigerate for a couple of hours.
Purchase a cleanse product that fits into your lifestyle. Many such products are available at your local health retailer. Cleansing products are kits that typically contain herbs for detoxifying the body as well as fibers to help eliminate them. Cleansing programs generally last from 7 to 30 days. Be sure to pick something gentle and stay close to a restroom while you are cleansing.
Your lower belly may be pouching out because of under-developed abdominal muscles. Your transverse abdominis, a deep abdominal muscle that wraps around the torso, helps stabilizes your back and also pulls your waistline in, making you look smaller and your stomach flatter. This muscle effectively acts as a corset pulling you in. Standard ab exercises like sit-ups and crunches aren't going to cut it because they mostly target the upper abs. Working your lower abs and deep abdominal muscles will pull you in and slim you down, as well as tone and define your lower belly area. Here are 10 amazing exercises that target the lower abs.
Avocados sometimes gets a bad reputation because of their high fat content. However, as you may have heard before, there are both bad and good fats. And avocados are stuffed with the good for you fats.In addition to being high in good fats, avocados are also loaded with fiber. This helps keep your digestive system moving, reducing excess build up by preventing constipation. Additionally, avocados help control and stop blood sugar spikes. As a result, this prevents your body from storing excess fat in your lower belly and helps prevent love handles.(7)Like most foods, you'll want to eat avocados in moderation. Adding a half avocado to a meal for a total of about two full avocados per week is a good number to aim for. Try to make your own guacamole, but be careful buying store bought guacamole because it can contain excess ingredients that make losing lower body fat harder.
So the first step in getting rid of your belly fat is figuring out which of these four types you have. Once you've done that, you figure out how to get rid of it. However, before starting any diet and exercise regimen consult your doctor. Tell him or her what you plan to do (or ask for suggestions if you aren't sure what to do) and ask if your plan is a safe one. Then get a complete physical so you have a baseline to track your progress.
Subcutaneous fat is the fat just under the skin. If you are wondering why you cannot see your six-pack abs, it is probably because subcutaneous fat is covering them. The cells in this type of fat are active and can contribute to the development of disease, but the placement and activity level of the cells of this type of fat makes it less dangerous than visceral fat.


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The reversing of the encoded number comes from the following assumptions:
- Colors are often "saturated", often very close to zero or close to max, few "pastels" between 25% and 75%
- This is reinforced when a block is adjusted for minimum and maximum values : at least one sample will be 0 and another will be max (which ?)
- The "very high and very low" scenario also happens with relative/delta/differential coding where hopefully there are mostly low-amplitude values, and the positive values wrap around to very high values. Low amplitudes with negative values will use fewer bits
- The reversal at the middle is totally arbitrary. Nobody can be sure that these heuristics will happen "most of the time".
- This reversal could be under-efficient with different kinds of data sets.
- The amplitude reversal requires a subtraction in the critical datapath, which slows things down (a bit).
The "safe answer" is to say : measure and compare various scenarii. But there is a catch: with no reversal, there is still something to compute, in this case a-S.
Considering that S=a+b we get a-S=a-a-b=-b
Oh wait, we have a negative number now ?
If there is no reversal, there still is some computation ( -x = ~x +1 and incrementation is faster than full addition but not by significantly much)


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Vladimir Putin says Russia-China partnership at best level in history
Putin spoke highly of the 19th Communist Party of China National Congress, which he said had created more favourable conditions for further development of bilateral ties in the long run.
Published: 26th May 2018 11:59 AM | Last Updated: 26th May 2018 12:26 PM | A+A A-
MOSCOW: Russian President Vladimir Putin has said the Russia-China comprehensive strategic partnership of coordination is developing at the best level in history and the prospect is very good.
"There is no need to re-define Russian-Chinese relations. In fact, Russia and China have established a fairly good strategic partnership," said Putin in response to a question by Xinhua news agency during a joint interview by several major international media outlets in St. Petersburg on Friday.
Putin spoke highly of the 19th Communist Party of China (CPC) National Congress, which he said had created more favourable conditions for further development of bilateral ties in the long run.
"The latest decisions of the Congress had made our relations more stable and predictable not only in the medium period but in the distant future," he said.
Putin said with China's active efforts to push forward denuclearisation of the Korean Peninsula and its vital role in resolving related issues, the situation on the peninsula has improved noticeably.
On the economic front, Putin expressed his satisfaction with the current momentum of bilateral trade relations.
"China is our largest trading partner and we have over $86 billion trade value each year. We are very satisfied with this," said Putin, adding that bilateral trade volume is expected to expand to as many as $100 billion in a year.
Noting that Russia increased export of engineering products to the Chinese market last year, Putin hailed the diversification and improvement in the trade structure as "encouraging".
Putin mentioned oil and gas, nuclear energy, renewable energy, machinery manufacture, space technology, aircraft building, chemical industry and agriculture as the major fields where the two countries can carry out cooperation in the near future.
Noting that this year marks the China-Russia year of local cooperation, Putin stressed that vibrant communication at local level has offered even greater impetus for bilateral ties.
"More and more infrastructure, roads and bridges are under joint construction by our two countries. People from different regions of Russia and China has made even closer contacts in recent years," Putin said.
"All this progress shows our relations enjoy very good prospects," said Putin, adding that Russia will work closely with China to push forward bilateral ties in the future.
Putin on Friday was jointly interviewed by major international media outlets on the sidelines of the ongoing St. Petersburg International Economic Forum which was kicked off on Thursday.


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Print magazine winning idea at first UVA Humanities startup challenge
A deep, vibrant sound filled the space in the monumental building in the city center of Amsterdam. It is the sound of a gong that was used to officially open the Humanities Venture Lab on Wednesday 2 ...Readmore
Amsterdam Science Park's Startup Village now officially open
The much anticipated Startup Village in Amsterdam Science Park has officially opened its doors. This visionary tech-startup initiative is created by the Amsterdam Science Park and incubator ACE Ventur...Readmore
UNIIQ fund has €22 million for startups in South Holland
Neelie Kroes has opened a new innovation fund to help startups get to the market. UNIIQ is an initiative by the universities Erasmus MC, TU Delft, University of and the regional fund of InnovationQuar...Readmore


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Centerville, TN 37033 — Hickman County
Tract 2 - 5.01 acres. Beautiful building lot. Nice setting. Electric and city water available. New survey on 3-28-2019. Property taxes to be determined.
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The details on 0 Highway 100: This land located in Centerville, TN 37033 is currently for sale for $22,000. 0 Highway 100 is a – square foot land with – beds and – baths that has been on Estately for 7 days. This land is in the attendance area of Hickman County Sr High School, Hickman County Middle School, Centerville Elementary School, and Centerville Intermediate School.
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Parenthood, like death, is an event for which it is nearly impossible to be prepared. It brings you into a new relationship with the fact of your own existence, a relationship in which one may be rendered helpless. Votes: 1Rachel Cusk
I have so many questions about love. How do you win at it? Especially if you're in a relationship with an impossible person? What if you believe in someone who's completely untrustworthy, who at their core can't even believe in themselves? Votes: 1Paul Haggis
I've built employee perks programs before and it's impossible to manually build a program that makes everyone happy. I'd make a deal with one gym then hear about another gym an employee would prefer. As a small business owner, I didn't have the time or leverage to negotiate and manage dozens of vendor relationships. Votes: 1Paige Craig
In Southeast Asia the world is understood to be a vast, complex network of interdependent relationships. So when global capitalism makes it impossible for small-time rice farmers to feed their families and make a living, it is a natural thing for anyone in the family who can find an alternative source of income to do so. Votes: 1John Burdett
It is impossible to worship God acceptably and not come to Him in right relationship to...the Word of God. Votes: 0Jack W. Hayford
I've come to the conclusion that a long, personal relationship is next to impossible for me. Ultimately, music is a possessive mistress. Votes: 0Leonard Slatkin
So then, the relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself. Votes: 0Alan Watts
Impossible is a word to be found only in the dictionary of fools. Votes: 6 Napoleon Bonaparte


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The enterprise use of virtualization is expanding in all its forms. The growing range of use cases includes Server Virtualization, Data Virtualization, Database Virtualization, Desktop Virtualization, as well as Virtualization used more broadly for IT infrastructure in support of the "Software-Defined Data Center."
Organizational issues such as governance and skills—not technology requirements—are the greatest challenges that IT and corporate managers are facing in the emerging world of big data. To get a better handle on the complex new world big data is catalyzing, executives and professionals recognize they must reimagine and re-architect the concept of the "data center"—and what ultimately is coming out of may be a surprise to everyone. These are some key takeaways from a recent survey of 319 corporate and IT managers, conducted by Unisphere Research, a division of Information Today, Inc., in partnership with Cloudera and Intel.
Posted October 07, 2016
In his second keynote at Oracle OpenWorld 2016, Oracle executive chairman and CTO Larry Ellison highlighted key features of Oracle's recent product announcements. While in his first keynote, Ellison identified Amazon for infrastructure and Workday for applications as Oracle's chief competitors, throughout his second presentation, he centered Amazon in Oracle's competitive cross-hairs. In addition, in the 1-hour address, Ellison continued to expand on hybrid on-premise-and-cloud computing, security, and infrastructure as a service capabilities as areas of focus and differentiation in Oracle's ongoing strategy.
Posted October 05, 2016
SQL Sentry, a provider of tools for monitoring, diagnosing, and optimizing SQL Server environments, has announced it is combining its tools into one platform, and changing its name to SentryOne.
The new SolarWinds Server & Application Monitor now features both agentless and agent-based monitoring capabilities for Linux systems. This will help IT teams to improve the performance and uptime of both Windows- and Linux-based applications within a single console wherever they are deployed—on-premises, whether physical or virtual, or in the cloud.
Posted October 04, 2016
MapR Technologies recently announced support for event-driven microservices in the MapR Converged Data Platform. The goal, the company says, is to leverage continuous analytics, automated actions, and faster response to impact business as it happens.
Posted October 03, 2016
Cloudera has added new technology enhancements to its data management and analytics platform to make it easier for companies to take advantage of elastic, on-demand cloud infrastructure for business value from all their data. The move to the cloud has become a top priority for CIOs, said Charles Zedlewski, vice president, of products at Cloudera, at Strata + Hadoop World 2016 in NYC.
Posted September 29, 2016
Dataguise announced general availability of the Dataguise DgSecure Dashboard, a dashboard for visualization of all sensitive data throughout the enterprise—including government-protected PII, PHI, and PCI data—and demonstrated the capability at Strata + Hadoop World Conference in New York City.
Oracle executive chairman and CTO Larry Ellison presented his annual opening keynote at OpenWorld 2016 on Sunday night. Amid announcements of new products and services, his remarks repeatedly returned to three key themes.
Posted September 21, 2016
SVA Software, a provider of storage performance management software, has announced the release of BVQ, an infrastructure performance optimization platform that aims to simplify management of virtualized data center operations. "BVQ was built from the ground-up with one mission: to deliver a solution that is easy to implement, easy to use, affordable, fits into all size environments and is focused on solving real-world storage challenges IBM Spectrum Virtualized customers are facing today," said Don Mead, SVP Technology & Partner Development, at SVA Software.
Posted September 19, 2016
"In this coming year, you'll see us aggressively moving into infrastructure-as-a-service," Larry Ellison, Oracle's chief technology officer and executive chairman of the board, said to kick off the company's OpenWorld conference Sunday night at the Moscone Center. In the first of his two scheduled keynote addresses, Ellison went on to outline a number of strategic announcements that aim to strengthen the company's offerings, as well as to help it compete with Amazon.com, one of its top challengers.
To help organizations continue to get the most from their data, Big Data Quarterly has published the second annual "Big Data 50," a list of companies driving big data innovation. The Big Data 50 includes forward-thinking companies that are expanding what is possible in terms of managing and deriving value from data.
Posted September 14, 2016
With the growth of data variety, volume, and velocity, innovative data management approaches are needed. To help organizations get the most from their data, Big Data Quarterly presents the second annual "Big Data 50," our list of companies driving innovation.
Can Oracle and its partners keep up with the increasing demands of customers for real-time digital capabilities? Is the Oracle constellation of solutions—from data analytics to enterprise applications—ready for the burgeoning requirements of the Internet of Things (IoT) and data-driven businesses? For Oracle—along with its far-flung network of software vendors, integrators, and partners—times have never been so challenging.
Posted September 07, 2016
The Independent Oracle Users Group (IOUG) is excited to be joining the Oracle technology community in San Francisco once again at Oracle OpenWorld 2016, September 18-22. IOUG's 30,0000+ member community is comprised of the top Oracle technology experts from around the globe, several of whom will be presenting sessions on hot topics like Data Intelligence, iOT, Data Security, and Cloud migrations.
Dell has completed the acquisition of EMC, creating a $74 billion company with a technology portfolio spanning hybrid cloud, software-defined data center, converged infrastructure, platform-as-a-service, data analytics, mobility and cybersecurity. Describing itself as the world's largest privately-controlled technology company, the combined entity will be known as Dell Technologies.
VMware and IBM have announced the availability of cloud services to expedite the movement of enterprise workloads to the cloud.
Posted September 06, 2016
Hadoop adoption in the enterprise is growing steadily and, as the platform continues to rise in popularity, more companies are arriving on the front lines to find out how these technologies work. In fact, a recent Unisphere Research survey conducted over the subscribers of Database Trends and Applications found 55% of respondents currently use the platform and 44% have four or more clusters.
Posted August 25, 2016
SolarWinds, a provider of IT management software, has announced significant updates to the SolarWinds Database Performance Analyzer (DPA). Version 10.2 supports MySQL as a back-end database in addition to SQL Server and Oracle Database, includes visualization and analysis tools to help DBAs optimize for and resolve blocking, locking, and deadlock issues, and adds support for Microsoft SQL Server 2016.
Posted August 24, 2016
EMC has unveiled new products and support to optimize the protection of VMware workloads to enable protection everywhere. The enhanced support spans VMware Virtual SAN, VMware vSphere and expanded data protection options for VCE VxRail Appliances.
Posted August 23, 2016
SHARE recently wrapped up its summer conference in Atlanta. James Vincent, immediate past president of SHARE, reflected on the changes that have taken place in the IT industry during his tenure and the key takeaways from the event which took place July 31-August 5. "One takeaway is that SHARE is on the right track when it comes to its focus on the new IT generation, what we call zNextGen," said Vincent.
Posted August 22, 2016
HyTrust Inc. has added enhanced capabilities for its workload security platform to support organizations with virtualized, public, private or multi-cloud environments for popular cloud technologies including Amazon Web Services, IBM, EMC, Intel, Microsoft and VMware. The releases, HyTrust DataControl 3.2 and HyTrust CloudControl 5.0, are intended to address data center complexity.
Google has announced that all of its database storage products are generally available and covered by corresponding service level agreements (SLAs). With this announcement, the company says, Cloud SQL, Cloud Bigtable and Cloud Datastore are now generally available. It is also releasing new performance and security support for Google Compute Engine.
Posted August 16, 2016
The size and complexity of database environments is pushing IT resources at most organizations to the limit. This reduces agility and increases costs and challenges associated with maintaining the performance and availability of these on demand services. To address these concerns, many IT departments are looking for ways to automate routine tasks and consolidate databases.
Thousands of members of the Oracle Applications Users Group (OAUG) get the answers they need by sharing best practices, case studies and lessons learned. As the world's largest education, networking and advocacy forum for users of Oracle Applications, the OAUG helps members connect to find the solutions they need to do their jobs better and to improve their organizations' return on investment in Oracle Applications.
Posted August 04, 2016
Anyone who has ever attended Oracle OpenWorld knows that you must plan ahead. The conference held in San Francisco each fall is vast, and the upcoming conference, scheduled for September 18-22, 2016, promises to be equally expansive. Just as in years before, tens of thousands of attendees from well over 100 countries can be expected converge to learn more about Oracle's ever-expanding ecosystem of technologies, products and services during thousands of sessions held at the Moscone Center and multiple additional venues in downtown San Francisco. Here, Database Trends and Applications presents the annual Who to See @ Oracle OpenWorld special section.
To manage growing data volumes and pressing SLAs, many companies are leveraging Apache™ Kafka and award-winning Attunity Replicate with next-generation change data capture (CDC) for streaming data ingest and processing.
Posted August 03, 2016
The potential of your business intelligence or data processing application is limited without a comprehensive data connectivity solution. Staying competitive and relevant requires a breadth of data connectivity options.
Our goal at Amazon Web Services (AWS) is to enable our customers to do things that were previously not possible, and make things that our customers can already do simpler and better at a much lower cost.
It is both exciting and validating to be selected as the number 1 data modeling solution by DBTA's discerning readers for the third consecutive year in a row!
Data replication advances a number of enterprise goals, supporting scenarios such as distribution of information as part of business intelligence and reporting initiatives, facilitating high availability and disaster recovery, and as part of a no-downtime migration initiative.
Everyone knows the three Vs, volume, velocity, and variety, of big data but what's required is a solution that can extract valuable insights from new sources such as social networks email, sensors, connected devices as sensors, the web, and smartphones.
The cloud continues to transform computing, making it less expensive, easier and faster to create, deploy, and run applications as well as store enormous quantities of data.
Query and reporting solutions are part of a comprehensive business intelligence approach in every organization. As long as enterprises need to gather data, BI groups look to utilize query and report programs as primary applications that produce output from information systems
As data grows, organizations are looking for ways to dig up insights from underneath layers of information. Data mining solutions provide the tools that enable them to view those hidden gems and facilitate better understanding of new business opportunities, competitive situations, and complex challenges.
Business intelligence encompasses a variety of tools that enable organizations to collect data from internal systems and external sources, prepare it for analysis, develop, and run queries against the data, and create reports, dashboards and data visualizations.
To evaluate data quickly and enable predictive analytics based on sources of rapidly changing data - including social media, sensors, and financial services data -- streaming data solutions come to rescue, providing the data when it is needed ... now.
Many enterprises are finding themselves with different options when it comes to moving, working, and storing data. While one tool may be right for one organization, another or a combination of tools may be just what the doctor ordered.
Data virtualization provides organizations with the ability to allow the business and IT sides of organizations to work closer together in a much more agile fashion, and helps to reduce the complexity.
A key component to data integration best practices, change data capture (CDC) is based on the identification, capture, and delivery of the changes made to enterprise data sources. CDC helps minimize access to both source and target systems as well as supports the ability to keep a record of changes for compliance, and is a key component of many data processes.
Data integration is critical to many organizational initiatives such as business intelligence, sales and marketing, customer service, R&D, and engineering. For many enterprises, however, the road to data-driven nirvana is stymied by the inflexible, calcified systems and processes that were laid out decades earlier and still control the data flow within many enterprises, according to Joe McKendrick, lead research analyst at Unisphere Research.
Effective data governance improves the usability, integrity, and security of enterprise data. As organizations gather, store, and access increasing volumes of data, strong data governance allows them to have confidence in the quality of that data for a variety of tasks as well adhere to security and privacy standards.
The last thing companies want is tainted data merging with incorrect information. The process of maintaining data integrity enhances the reliability of information for use by a business. This is where tools to ensure data quality come in.
Modern data modeling products offer a range of important capabilities such as ways to compare models and then synchronize them, reverse- and forward-engineer systems, visual interfaces for improved ease of use, ways for data assets to be visually documented and reused, and native support for new and emerging database platforms. Many data modeling solutions also provide features to help users map and understand their information architecture to prepare for technology upgrades and process improvements, as well as understand the impact of changes before they are implemented for better appreciation of risks and challenges.