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I'm one of those guys who will always carry a crankbait rod when fishing for spotted bay bass or making a trip to the breakwall, but I've always left it at home when fishing outside the harbor. I started to suspect that might be a mistake after a trip with Captain Gerry Mahieu. During that trip, Gerry fished the crankbait extensively and fished it in areas I'd never considered conducive to crankbait fishing, like boiler rocks and kelp beds. A couple weeks later, I fished with Captain Jimmy Decker and he too spent the entire trip fishing a crankbait in water that I'd never think of throwing one, in this case above structure that was 60-feet down.
These suspicions were proven true when Mahieu scored a second place finish in an SWBA event with a 21-pound bag of calicos on the crankbait and Decker followed it up with a 19-pound bag in the next event. At that point I pretty much knew that I needed to focus on learning how and where to properly fish the crankbait for calicos.
The first order of business was to invest a tremendous amount of money in buying up every imaginable size and color of crankbait to find the "right" one for calico fishing. As it goes with most of my tackle buying decisions, that ended up being a big waste of time.
Catching fish on a crankbait seems to be more about depth and action than it is about color and size. Regarding depth, you can find crankbaits that run anywhere between zero and fifty-feet of water, but when fishing calicos any bait that runs 12-15-feet deep should get the job done. While each bait has a slightly different swimming action, what they do when you pause your retrieve seems to have the biggest effect since a lot of bites come on the pause. Whichever bait you choose, you'll want to replace the hooks and split rings with heavy duty hardware. You can find out more about doing that in this article.
If you're going shopping for crankbaits I suggest checking out the Strike King Series 6 XD, the Norman DD22 or the Bomber Fat Free Shad. All of these baits will meet your depth targets and have proven bass catching action. Regarding colors, I'd suggest getting bright colors, like parrot, for when the water is dirty, dark colors, like crawdad, for when the fish are feeding on crustaceans and light colors, like sexy smelt, for bright days.
My crankbait rod is a Rainshadow GCB 710MH matched with an Abu/Garcia Revo Winch full of 50-pound spectra and a short 40-pound fluorocarbon leader. This fiberglass 7′ 10″ rod is heavy enough to cast the bigger crankbaits, and has enough backbone to pull hard on fish. Graphite rods will work for this application as well, but the stiffer rods tend to cause pulled hooks when fishing the crank, so I'd recommend sticking with a fiberglass rod.
Fishing the crankbait is simple, just throw it anywhere you'd normally fish a swimbait. During a recent SWBA tournament at Santa Cruz Island, Matt Kotch and I threw the crankbait the entire day and managed close to 100 fish, the biggest five of which weighed 27-pounds. In the morning we fished boilers on the islands rocky front side and caught fish while casting the crankbait into areas of turbulence and retrieving it quickly with a long pause every few turns of the handle. Most of our bites came after the bait made bottom contact and floated up during the pause.
Later in the day, the bite changed and the bass would only bite the bait when retrieved parallel to the shoreline. Since we were in 40-50-feet of water the bait wasn't making any bottom contact but the action was calling the fish up to mid-column to bite. We ended the day fishing a kelp bed at Yellow Banks and all of our bites came when fishing the crankbait in the lanes between the kelp stringers. The nice thing about the crank is that when you snag kelp it usually pulls out very easily and and more than a few of our bites came immediately following the bait being pulled free of the kelp.
I doubt we'll be able to repeat that tournament winning performance again any time soon, but the crankbait has definitely earned a spot in our arsenal. If you've never fished a crankbait for calicos, I recommend heading down to your local tackle shop and picking up a few. You can throw them on your normal bass gear and if you like them, invest in a dedicated crankbait rod and reel.


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2016 Kia Optima SXL Turbo
Snow White Pearl Stock # CK190970A, 5XXGV4L29GG115869, Intercooled Turbo Regular Unleaded I-4 2.0 L/122 engine, Automatic, 32, Snow White Pearl exterior
Final Price
Your Price$19,295
Call us at (855) 232-0859
At a Glance
Intercooled Turbo Regular Unleaded I-4 2.0 L/122
6-Speed Automatic w/OD
22/32 City/Hwy MPG
- Condition: Used
- Model: Optima
- Trim: SXL Turbo
- Body style: Sedan
- Exterior: Snow White Pearl
- Interior: Black
- Doors: 4
- Stock: CK190970A
- Model number: 55292
- Mileage: 53252
- Engine: Intercooled Turbo Regular Unleaded I-4 2.0 L/122
- Transmission: 6-Speed Automatic w/OD
- Fuel: Gasoline Fuel
- Drivetrain: FWD
- Upholstery: Leather
22 City
32 Hwy
Actual mileage will vary with options, driving conditions, driving habits, and vehicle condition
- Clearcoat Paint
- Variable Intermittent Wipers
- Front Windshield -inc: Sun Visor Strip
- Fully Galvanized Steel Panels
- Steel Spare Wheel
- Compact Spare Tire Mounted Inside Under Cargo
- Body-Colored Front Bumper
- Chrome Door Handles
- Fixed Rear Window w/Defroster
- Light Tinted Glass
- Trunk Rear Cargo Access
- LED Brakelights
- Perimeter/Approach Lights
- Lip Spoiler
- Tires: P235/45R18
- Laminated Glass
- Body-Colored Power Heated Side Mirrors w/Power Folding and Turn Signal Indicator
- Express Open/Close Sliding And Tilting Glass 1st And 2nd Row Sunroof w/Power Sunshade
- Metal-Look Grille w/Chrome Surround
- Chrome Side Windows Trim, Black Front Windshield Trim and Chrome Rear Window Trim
- Body-Colored Rear Bumper w/Chrome Bumper Insert
- Chrome Bodyside Insert
- Fully Automatic Projector Beam High Intensity Low/High Beam Daytime Running Auto-Leveling Auto High-Beam Headlamps w/Delay-Off
- Wheels: 18" Chrome Alloy -inc: (Type A)
- CHROME WHEEL PACKAGE -inc: Wheels: 18" Chrome
- Radio w/Seek-Scan, Clock and Speed Compensated Volume Control
- Digital Signal Processor
- Manual Tilt/Telescoping Steering Column
- Gauges -inc: Speedometer, Odometer, Engine Coolant Temp, Tachometer, Trip Odometer and Trip Computer
- Front Cupholder
- Rear Cupholder
- Illuminated Glove Box
- Driver Foot Rest
- Full Cloth Headliner
- Fade-To-Off Interior Lighting
- Cargo Space Lights
- Delayed Accessory Power
- Power Door Locks w/Autolock Feature
- Trip Computer
- Outside Temp Gauge
- Analog Display
- 2 12V DC Power Outlets
- Air Filtration
- Remote Keyless Entry w/Integrated Key Transmitter, Illuminated Entry, Illuminated Ignition Switch and Panic Button
- Cruise Control w/Steering Wheel Controls
- Full Floor Console w/Covered Storage, Mini Overhead Console w/Storage and 2 12V DC Power Outlets
- Front And Rear Map Lights
- Driver / Passenger And Rear Door Bins
- Systems Monitor
- Perimeter Alarm
- Engine Immobilizer
- Power 1st Row Windows w/Driver And Passenger 1-Touch Up/Down
- Front Center Armrest and Rear Center Armrest
- 2 Seatback Storage Pockets
- Window Grid Antenna
- FOB Controls -inc: Trunk/Hatch/Tailgate
- Dual Zone Front Automatic Air Conditioning
- Leather/Metal-Look Gear Shift Knob
- Full Carpet Floor Covering -inc: Carpet Front And Rear Floor Mats
- Carpet Floor Trim, Carpet Trunk Lid/Rear Cargo Door Trim and Carpet Mat
- HVAC -inc: Underseat Ducts and Console Ducts
- Leatherette Door Trim Insert
- Day-Night Auto-Dimming Rearview Mirror
- Compass
- HomeLink Garage Door Transmitter
- Driver And Passenger Visor Vanity Mirrors w/Driver And Passenger Illumination, Driver And Passenger Auxiliary Mirror
- Power Rear Windows and w/Manual Sun Blinds
- 2 LCD Monitors In The Front
- Manual Adjustable Front Head Restraints and Manual Adjustable Rear Head Restraints
- Smart Device Integration
- Remote Releases -Inc: Proximity Cargo Access and Power Fuel
- Redundant Digital Speedometer
- Memory Settings -inc: Driver Seat and Door Mirrors
- Proximity Key For Doors And Push Button Start
- 60-40 Folding Bench Front Facing Heated Fold Forward Seatback Rear Seat
- Distance Pacing w/Traffic Stop-Go
- Nappa Leather Seat Trim
- Front Seats w/Power 4-Way Driver Lumbar
- Sport Heated Leather Steering Wheel
- Radio: AM/FM/CD/MP3 -inc: satellite radio, USB/auxiliary input jacks,10-speakers and Bluetooth wireless technology w/steering wheel mounted controls, Harman-Kardon Audio System, 630 watts, Quantum Logic Surround, 7.1 channel surround playback and Clari-Fi
- 8" Navigation System -inc: TMU, SiriusTraffic and UVO eServices w/Premium Navigation,
- Rear Camera Display
- 12-Way Power Driver Seat -inc: Power Recline, Height Adjustment, Fore/Aft Movement, Cushion Tilt and Power 4-Way Lumbar Support
- 10-Way Power Passenger Seat -inc: Power Recline, Height Adjustment, Fore/Aft Movement, Cushion Tilt and Power 2-Way Lumbar Support
- 630w Regular Amplifier
- Heated & Ventilated Front Bucket Seats -inc: 10-Way Power Front Passenger Seat, 2-way power adjustable lumbar, 12-Way Power Adjustable Driver's Seat, 4-way power adjustable lumbar, Integrated Memory System, 2-position memory for driver seat and outside mirrors
- Interior Trim -inc: Metal-Look/Piano Black Instrument Panel Insert, Piano Black Door Panel Insert, Aluminum Console Insert and Metal-Look Interior Accents
- Front-Wheel Drive
- Gas-Pressurized Shock Absorbers
- Electric Power-Assist Speed-Sensing Steering
- Strut Front Suspension w/Coil Springs
- Front And Rear Anti-Roll Bars
- Quasi-Dual Stainless Steel Exhaust w/Chrome Tailpipe Finisher
- Multi-Link Rear Suspension w/Coil Springs
- Engine oil cooler
- Transmission w/Driver Selectable Mode
- 18.5 Gal. Fuel Tank
- Transmission: 6-Speed Automatic w/Sportmatic
- 2.88 Axle Ratio
- 70-Amp/Hr 760CCA Maintenance-Free Battery w/Run Down Protection
- 150 Amp Alternator
- Engine: 2.0L DOHC I4 GDI Turbo
- Sport Tuned Suspension
- 4-Wheel Disc Brakes w/4-Wheel ABS, Front Vented Discs, Brake Assist, Hill Hold Control and Electric Parking Brake
- Rear Child Safety Locks
- Outboard Front Lap And Shoulder Safety Belts -inc: Rear Center 3 Point, Height Adjusters and Pretensioners
- Blind Spot Sensor
- Driver knee airbag
- Tire Specific Low Tire Pressure Warning
- Rear Parking Sensors
- Lane Departure Warning
- Front Camera
- Left Side Camera
- Right Side Camera
- Forward Collision Mitigation and Rear Collision Warning
- Electronic Stability Control (ESC)
- ABS And Driveline Traction Control
- Side Impact Beams
- Dual Stage Driver And Passenger Seat-Mounted Side Airbags
- Dual Stage Driver And Passenger Front Airbags
- Curtain 1st And 2nd Row Airbags
- Airbag Occupancy Sensor
2016 Kia Optima SXL Turbo Snow White Pearl CARFAX One-Owner. Clean CARFAX.
black Leather.
* 2016 IIHS Top Safety Pick+ * 2016 KBB.com Best Buy Awards Winner * 2016 KBB.com 10 Most Comfortable Cars Under $30,000 * 2016 KBB.com 10 Most Awarded Cars * 2016 KBB.com 10 Best Sedans Under $25,000 * 2016 KBB.com Best Auto Tech Award Finalist * 2016 KBB.com 16 Best Family Cars Reviews:
* Quiet cabin; plenty of convenience and luxury features for the money; excellent blend of fuel efficiency and performance with turbocharged 1.6-liter engine. Source: Edmunds
black Leather.
* 2016 IIHS Top Safety Pick+ * 2016 KBB.com Best Buy Awards Winner * 2016 KBB.com 10 Most Comfortable Cars Under $30,000 * 2016 KBB.com 10 Most Awarded Cars * 2016 KBB.com 10 Best Sedans Under $25,000 * 2016 KBB.com Best Auto Tech Award Finalist * 2016 KBB.com 16 Best Family Cars Reviews:
* Quiet cabin; plenty of convenience and luxury features for the money; excellent blend of fuel efficiency and performance with turbocharged 1.6-liter engine. Source: Edmunds
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Moon Signed NXT Takeover figure Ember Autographed nyghie777-Sports
Fantasma in The Shell Derivano Pubblica Sicurezza Sezione 9 GOMMA Mascotte (New research published today reveals the devastating consequences of the controversial Investor-State Dispute Settlement (ISDS) system.FANTASTIC FOUR vs DR.DOOM BOOKENDS-DIAMOND select A common ingredient in international trade and investment agreements, ISDS creates a parallel justice system that rolls out the [...]Alex Coan/MD_Photography/Ti_ser, Shutterstock.com Mary Mellor, Northumbria University, Newcastle There is nothing natural about money. Fantastic Four Firelord Spielzeug Biz 1995 Moc Seltene BlisterThere is no link to some scarce essential form of money that sets a limit to its creation. It can be [...]
Many see a carbon tax as a solution to the climate crisis. FANTASY FIGURE Galerie - Dark Elf 1 4 Harz Statuen Luis Royo YamatoThis may not be the case as it will drag on the economy, which is flagging anyway. As we have seen in so [...]
FAO Schwartz History of Batman Action FiguresWould market volatility amidst global trade tensions and uncertainty cause a global recession? Although the world's major central banks had managed to avoid risks in the first week of June, despite some small variations at [...]
Ignore the beginning of Marshall Auerback's article. Berlusconi currently has no real influence upon policy in Italy. This is solely an idea of the government coalitionFARIBOLES SCHTROUMPF SOS SMURFEN HAAL ME HIER WEG (NL) PUFFO PUFFI SMURF SMURFS. Lars P. Syll is an economist at the Faculty [...]
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Fat Brain Toys Teeter Popper- bluee Ride On by Fat Brain Toys. Best Price
Item specifics
Condition:New: A brand-new, unused, unopened, undamaged item (including handmade items). See the seller's ... Read moreabout the condition Theme: Wrestling Type: Action Figure


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Hayley Atwell: Canceled ComicCon Asia 2018 appearance due to schedule issues
MANILA, Philippines – Actress Hayley Atwell, who plays Peggy Carter in the show Agent Carter, has clarified that she cannot attend this year's ComicCon Asia in Manila because of a conflict in her schedule.
Hayley, who was supposed to attend the event scheduled from March 24 to 25 in Pasay City, made the clarification after ComicCon Asia announced that the actress ws canceling her visit due to the "political unrest in the country" – an announcement that drew criticism from Malacañang.
Following the reports, Hayley took to her Instagram page to clarify the reason for her non-appearance.
"Dear fans in the Philippines, I'm so sorry to be missing the convention in Manila this weekend. I was looking forward to visiting your beautiful country and meeting you all. Unfortunately, the changes in my work schedule have made it impossible for me to travel so far at this time. You will hear more about these projects soon and I am excited to share them when I can," she wrote.
"I hope to see you at future conventions soon," Hayley added.
She captioned the letter: "My statement. My own words. Thank you to the people who have corrected my translation. I'm now led to believe I should have said 'magandang (have a beautiful) weekend [mga] kaibigan (friends)' or 'kita-kits (see you all soon)."
On Thursday, Presidential Spokesman Harry Roque shrugged off Atwell's initial supposed reason for not coming to the Philippines and berated her, saying, "Her loss and who's she," sparking online tirades from Atwell's local fans.
Another ComicCon Asia guest who has cancelled his participation is Stan Lee, over health reasons. – Rappler.com


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It is often known as a household of game titles. It demands high levels of skills plus strategy to have the ability to perform domino qiu qiu. A distinct poker player has their own reasons as to why they are playing poker. Below are some of the reasons why poker matches are being played
Play poker for fun
Domino qq is designed in a manner that it's enjoyable qualities or the enjoyable element of it. That's precisely why some people are getting addicted to poker games particularly when they lack the playing discipline. It's very important to always restrain yourself when you're playing poker. Gambling is addictive and should not controlled, it can be problematic. Poker players who play to have fun are not normally huge stackers. They play little money since they don't really care if they win or lose 22.214.171.124/
Play poker to Generate money
There are many professional poker players who simply play poker to make money. For them, playing with poker is similar to their daily work and also a source of earning a profit. So many poker players that play for cash usually stake a great deal of money. They are also very careful with every decision they make. To them, each and every move that they make will either impact their upcoming gambling favorably or negatively.
To pass time
There are many men and women who enjoy playing poker simply to pass time. So a number of them do it because they just want to have a fantastic time with friends. It's like just like every hobby to them. Therefore, they play poker to pass time and have a fantastic time at precisely the same time. That is the reason why people play poker.


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Fido will soon have more than one option to run and play off-leash in Moline.
Parks and recreation officials have plans to turn Butterworth Park into the city's second dog park, filled with dog-friendly play features and a doggie water fountain.
Conversion of the 1.5-acre park at 15th Street and 8th Avenue will begin next year, beginning with fencing and secured entrance gates. Amenities will be added as funds come available.
The city's only dog park, Green Valley Dog Park, is located at 6009 50th Ave., on the eastern side of the city.
"It seemed like a win-win situation to create a dog park on the west side of town," said parks director Lori Wilson. "This could be a dog park for our urban residents living on that side of town."
Wilson said she came up with the idea for an additional dog park after observing how infrequently Butterworth Park was being used by humans.
"I've never once seen anyone in Butterwork Park," Wilson said. "I thought, let's be creative and reuse that space and make it something that will be well-used. I've had so many positive remarks."
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Wilson said money to pay for fencing is already included in next year's budget, but the city has yet to request bids for the project.
To pay for other amenities such as dog-ground equipment and play tunnels, the city raised $3,600 in proceeds from the annual "Fur & Friends" event Aug. 19 at Riverside Aquatic Center.
Wilson said the event reached capacity with 400 people.
"It was a really fun event and people loved it," she said.
The city also will sell memory bricks for placement in the dog park for $85 each. Owners can have their dog's names engraved in the bricks, which will be used to create a decorative border around the park.
"I think fundraising is a good way for people to give back to their community, and it raises awareness," Wilson said. "People like doing it; they feel like they are part of it."


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Kick the tires and get an inside video tour of what a real Wisconsin ice shack is all about.
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Warming up a bitter day with the first flag of the week
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Glazed donuts and setting up shop for a two-week run on the ice
The Snake Chaser is 16 feet of lean, green ice-fishing machine
Join me for a two-week tour of ice fishing in Wisconsin's Northwoods.
Breaks in the weather can create prime, winter bass fishing on ponds and small lakes, but how quickly can air temperature spike water temperature? And what's the best lures for winter bass?
Believe it or not, the recent fishing season for sturgeon on one Michigan lake lasted exactly 78 minutes.
Regardless of when you catch a memorable fish, it pays to take great photos. Check out these six easy-to-remember tips so your memory of the experience never fades with time.
After three days of checking out the newest rods, a panel of muskie experts made its choice for "Best New Muskie Rod" at Muskie Expo Chicago.
Stuck at home because of weather or in the office because of work? Scratch your fishing itch with the best topwater bites for bass and pike.
Ice fishing for rainbows, browns and brook trout is fun, but it's off-the-charts thrilling when you watch the fish chase your lure in shallow water through a massive sight fishing hole.
Found in the Atlantic Ocean, redfish is an accessible, fun and tasty fish to pursue for saltwater anglers on a budget or those new to saltwater fishing. To get started, here's a redfish primer.
You enjoy ice fishing for sunfish, crappies and perch, but wish you had more success. Is an underwater camera the answer to finding and catching more and bigger panfish? Is it worth the investment?
As you think back on 2018 and consider what's in store for 2019, consider adding this New Year's resolution to your angling improvement program.
Plentiful walleyes, pike and some of the biggest perch anywhere combine for huge fun when ice fishing Devils Lake, North Dakota. Veteran guide Jason Feldner explains how to find the best ice action.
The Boundary Waters have produced Minnesota state records for walleye, brook trout, pike and lake trout. Plan now to travel north this summer, and that starts with the right lures. Here's what you'll need.
Northern pike feed aggressively during the ice fishing season; here's how to strategically target them with tip-ups.


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For chef Pino Posteraro, owner of Cioppino's Mediterranean Grill and Enoteca, cooking is a truly personal passion. "We are a highly versatile restaurant," he explains. "I love to take local seasonal ingredients and personalize them."
Pino opened Cioppino's in 1999, and still works on the line nightly, whipping up creations like his Gold Medal winning porcini and chestnut zuppa or the signature Cioppino medley of sustainable fish and seafood bouillabaisse. On many nights, diners request a chef-prepared menu degustazione (tasting menu), which is created in the moment and cooked by Pino himself.
Pino's interest in cooking and southern Italian hospitality was inspired by his mother at an early age. As an only child of an aristocratic family, she was sent to train with professional chefs to cook for her family. "I have seen masterpieces going through her hands," Pino recalls. "She made a virtue of necessity: six kids, grandchildren and Mom always accommodated everyone's needs."
Today, Cioppino's upholds this philosophy; guests at the Yaletown dining room are treated like old friends rather than anonymous diners. "We rarely say no to a patron's requests. It's as though they are at my home," Pino says warmly.Read the story of Cioppino's Mediterranean Grill Inc
Prosciutto di Parma Aged 24 Months
marinated olives, "fettunta" of grilled bread and organic olive oil
Salami Calabresi
a selection of in-house made and cured salami, made with organic pork
Pata Negra De Bellota
the finest cured ham from free range Black Iberian Pig
sliced AAA Canadian beef , Parmigiano, Harry's bar mustard dressing
Bresaola, in-house air-dried and cured organic beef like in Northern Italy
Aurugula, Grana Padano, 10 years aged IGP Balsamico
Pacific Octopus
very tender, Tuscan white beans, spelt, lightly spicy
sautéed "alla Ligure" with spinach, chick-pea, confit lemon|
Digby Scallops
pan-seared, roasted mushrooms, black truffle spuma
Baby Lettuce
mixed herb salad, pear, Stilton, honey and lemon dressing
Young Romaine Leaves
grilled with classic "Caesar" garlic-lemon dressing
Roasted Organic Beets Salad
goat's milk feta cheese, toasted pumpkin seeds
Organic Young Kale Salad
armigiano dressing avocado, cucumbers, cherry tomatoes
Caprese Tradizionale
Ripe tomatoes and Italian "mozzarella di bufala"DOP, origano Calabrese
Classic Lobster Bisque
served with Pacific crab-apple-celery root rémoulade
Porcini and Chestnut Soup
low fat vanilla Chantilly (Gold Medal Winner 2007)
NB Pasta and Risotto available in one size only. Organic Gluten free pasta available
Potato Gnocchi
"alla Napoletana", tomato sauce and mozzarella di bufala DOP
artisanal egg pasta ,classic meat sauce "alla bolognese"
Tagliolini al Pesto
Artisanal thin pasta with green beans and Pesto
Risotto with lobster "alla Genovese"
Sustainable Lobster from Nova Scotia, Pesto, green beans
Risotto ai Funghi
medley of mushrooms, savory herbs, Grana Padano
4 hour-braised veal cheeks and porcini mushrooms
tlantic half lobster, tomato-cream-lobster sauce
"alle vongole", Baynes Sound Manila clams, parsley-white wine-garlic sauce
Pesce , Crostacei- Fish, Crustaceans
Dover Sole
roasted whole, served boneless, lemon-caper sauce, organic kale|
Atlantic Lobster, Prawn and Scallop
roasted & complemented by a light lobster sauce
fillet pan-roasted, soy sabayon and green vegetables
Fresh BC Halibut
gently cooked , roasted tomatoes and spinach
medley of sustainable fish and seafood, spicy bouillabaisse broth
Triple A beef Tenderloin
premium Alberta beef grilled, classic black peppercorn sauce
Tuscan Style Rib-Eye
dry-aged triple A Alberta beef, Arugula and Parmigiano
Roasted Rack of Lamb
candied garlic-lemon reduction, Mediterranean vegetables
Fraser Valley Duck 2 ways
dry-aged spit-roasted breast,confit leg pressed into a terrine
Grilled Veal Porterhouse
cooked on the bone veal, then sliced and served with savory herb sauce
From our Classic Repertoire
Half Free Run Chicken
all-natural Heritage chicken spit roasted, marinated with herbs and lemon
Wild Boar from Alberta two ways
braise boneless shin, crispy belly with mustard vinaigrette
"Scaloppine ai Funghi"
veal medallions, sautéed field mushrooms
Veal "Ossobuco"
"alla Milanese" with saffron risotto
"Brasato al Barolo"
natural beef short ribs braised in red wine,seasonal vegetables
Warm "soft heart" chocolate cake
gluten free Tahitian Vanilla Ice cream, cherry coulis
Organic Lemon Tart
red berry compote and Italian meringue
Dulcey chocolate and Banana Trilogy
cremeux, brownie, gelato
Caramelia Milk Chocolate
mousse, crispy tube filled with Chantilly , ice-cream
Dark Chocolate Tanzanie 75%
compressed cocoa, crisp, chocolate crunch, orange cone
Maple syrup crème Brûle
anise and almond biscotti
bitter sweet chocolate sorbet, cappuccino foam
Classic Sicilian cannoli
filled with light ricotta cream, mascarpone sorbet
Dolci,Dessert Wine PortGrappa, Eau de Vie, Cognac,Brandy,Whisky, Spirits Gin
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The only thing to remember when visiting Cioppino's is to arrive very hungry and very thirsty. After that, the rest is entirely up to you. You can go ahead and pair chardonnay with Pacific octopus, a full-bodied Italian red with wild Alberta boar or even turn things on their head by combining a fresh French riesling with Tuscan-style rib eye – all you have to do is say the word and it'll happen. Just save room for a Sicilian cannoli for dessert.View this Smart List
Named for the rustic seafood stew cobbled together by fishmongers, this Yaletown institution is anything but casual dining. Known for his high quality meats, Chef Pino Posteraro has been dazzling diners in his Tuscan restaurant and enoteca since 1999. Practicing "cucina naturale" and steeped in the Mediterranean tradition, Chef Pino uses nothing but the freshest ingredients. His wine cellar is something to behold, so even if you can't afford that $1,200 bottle of Amarone, at least admire it on its shelf.View this Smart List


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|NYSAR3 - New York State Association for Reduction, Reuse and Recycling
|Company | News | Events | Contact Us
|NYSAR3 is about you, the people of New York State interested in learning about, supporting and promoting recycling in New York State. This section is about how you can be involved. If you are not a member the first thing that you can do is join. NYSAR3 membership is inexpensive and affordable to all. By joining you will receive a variety of benefits including the Network, NYSAR3's newsletter; access to the NYSAR3 listserve; discounts at NYSAR3 and Federation Conferences; automatic membership in the National Recycling Coalition and if you represent a business you will get a free listing on the NYSAR3 businesses page. NYSAR3 encourages you to patronize our sponsors and members whenever possible.
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Journey to Recovery from Eating Disorders
- 2019/06/25
By Kylie van der Veer In 2015, after more than twenty years of struggling mentally and physically, I began a quest to recover from my eating di.... Read more
Relief from rheumatoid arthritis
- 2018/06/04
N. stayed with us in January 2018 for a 23 days Panchakarma. She suffered from rheumatoid arthritis and most of her joints of her hands were swollen a.... Read more
Tackling My Eating Disorder
- 2018/01/22
Written By K, Australia I have suffered from an eating disorder for just on 25 years. Over that time, there have been limited moments of silence,.... Read more
21 Days of Panchakarma in Bali
- 2017/08/24
So I wasn't going to post anything during my Panchakarma retreat in Bali… however after a full week in I wanted to share something I feel is v.... Read more
Experiencing authentic Panchakarma in Bali
- 2017/06/05
Experiencing an authentic Panchakarma is very different from what is offered as Panchakarma in most Ayurvedic centres around the world. It is definite.... Read more
21 Tage Panchakarma im Dschungelparadies in Bali ohne Weihnachtsstress
- 2017/01/20
by: Marianne Leber Es ist Dezember, zu Hause in der Schweiz herrscht Weihnachtsrummel mit allem was dazugehört, Weihnachtsstress pur. Dieses Jahr ab.... Read more


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Lizbeth - The Art of Discord - Charleston, South Carolina
Team Coach, Family Coach, Relationship Coach
B.Sc.(Hons.), M.Ed., Certified Behavior Instructor
I coach adults and teens. My clients know there is more to life but may be blocked in knowing the 'what' or the 'how'. I support them in gaining insights and taking proactive steps toward fulfillment.
- Charleston, South Carolina 29401
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- Hourly Rate: $100 to $150 US Dollars
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Nakkali Mori | Rupesh Dangol Ft.Ritu & Vivek | New Nepali Romantic Pop Song 2017
Scroll Down for [Video]
Rupesh contribution towards Newari culture is also is also highly appreciated. His popular numbers "A Nani, Maile Timlai Chaheko, Timila They Chhangu Khwa and so on where maximum played on radios and television with more encouragement and love from his fans.
He has now come up with his new Rock Pop Song "Nakkali Mori" based on typical folk tunes with Rock Fusion in the video along with Ft.Freak Street Band performing with the singer Rupesh.
Singer: Rupesh Dangol
Lyrics/ Music : Krishna bhakt Maharjan
Arrange :Bhupendra Bajracharya
Recordist:; Biren Shakya
Producer:; Nabin Maharjan
We can see two hot couples Vivek Singh Thakuri and Ritu Shrestha along with Prasant teasing one another in the video directed by Manoj Bista, Cinematographed by Gyanendra Sharma, Choreographed by Santosh Rajbahak and edited by Tekendra Shah.
Nakkali Mori | Rupesh Dangol Ft.Ritu & Vivek | New Nepali Romantic Pop Song 2017DISCLAIMER : click here for Copyright Notice or claim


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A perfect cap for keeping the sun off your head and out of your eyes while riding or a cap for celebrating on the podium. Ideal for some added protection on colder or wet days too. The poly/cotton mix means it will fit and feel just right.
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Cover Story
Government plays safe on women's reservationUnion Human Resource Development Minister S.R. Bommai is playing safe with the demand for 33 per cent reservation for women by saying that the views of all parties must be taken into consideration.
BJP leader's son in molestation caseThings are certainly not looking up for the BJP in Uttar Pradesh. Anil Mishra, son of the party president, Kalraj Mishra, has been arrested for allegedly trying to molest the daughter of an adviser to the Governor.
US offer on Kashmir hostage crisis declinedThe US is willing to pay but India does not approve. In a bid to locate American hostage Donald Hutchings - who is held by the Kashmir militant group, Al Faran - the US Government offered a "substantial" reward for information about him.
Assam not to press for repeal of ActAssam govt decides not to press for repeal of Illegal Migrants Determination Tribunal Act.
Karunakaran faces vigilance inquiryFormer Union minister K. Karunakaran may soon join the list of Congress leaders trooping in and out of the courts.Charges against a former judge raise questions of judicial ethics."Excellencies, I am a grassroots farmer and I do not believe the prophets of doom. The farmers of the world can meet all the food needs of mankind." - H.D. Deve Gowda at the World Food Summit in Rome. The PWG's latest attacks expose the Andhra Government to the charge that its hardline policy is not working. Clean-up drive earns the Left Front the ire of Calcutta hawkers. Industrialist turned politician Amar Singh's stars are getting brighter by the day. Last fortnight, when he was in Lucknow to file his nomination papers for the Rajya Sabha, no less than Jaya Bachchan was there to lend him moral support.How seven Indian industrialists succeeded against all odds.J. Jayalalitha's practised charm part of her new get-up.Irked by media criticism of his role in the multi-crore-rupee fodder scam, Chief Minister Laloo Prasad Yadav has threatened to strike back - by launching his own newspaper.A sympathetic account of the life of R.K. Narayan.Last fortnight's violent clash at the Beur Jail - injuring over a dozen inmates - has exposed the corruption rampant in Bihar's prison system.The BJP is serious about its claim of replacing the Congress, and to that end it is leaving no manhole unturned.Anna Hazare's anti-corruption drive puts the Sena-BJP Government through its paces.Fascination with India proved costly for German tourist Stephen Vollrath, 32, and his 28-year-old wife.Corporate houses jostle to please politicians, bureaucrats, journalists with Diwali gifts. Move to take over the Bangalore Palace pits prince against the state.Kerala temple row flares up.Sushmita shines in Mahesh Bhatt's latest psycho thrillerMore and more Indian women are coming out with complaints, yet neither employer attitude nor the judicial process has ensured that the guilty are quickly punishedAs mega becomes the mantra the big question: will Bollywood Titanics sink or swim?A writer-revolutionary's vision of life in BangladeshA fast-rising director's surprisingly banal filmHow seven Indian industrialists succeeded against all oddsA sympathetic account of the life of R.K. NarayanStunner strutted, elephants lumbered and ' the pr otesters lost. The A to Z of the-show.
Reel-life dramaShe's down but certainly not out. Lakshmi Parvati, NTR's second wife, has taken up cudgels against the Telugu film Ammo Alluda because its plot closely resembles the life and times of the late chief minister.In its zeal to enforce prohibition the Haryana Government is leaving no stone unturned. It has decided to press into service dog squads specially trained to sniff out alcohol.The state Government is irked at Gujarat Chief Minister Shankarsinh Vaghela's statement that construction on the river bed of the Sardar Sarovar dam across the Narmada will begin in December.Starvation deaths and mass migration have begun again as the worst ever drought stalks large parts of the state. The Congress expects the new chief minister to wage an aggressive anti-Akali campaign. But winning back the peasantry's support will not be easy. The SFI has not taken too kindly to the Kerala High Court's ban on political activity by students on school campuses.By demolishing a five-storey illegal structure located opposite the city mayor's and municipal commissioner's residences, the Indore district administration dealt a blow to the land mafia which has a stranglehold over the city.
Workplace nightmareMore and more Indian women are coming out with complaints, yet neither employer attitude nor the judicial process has ensured that the guilty are quickly punished.As mega becomes the mantra the big question: will Bollywood Titanics sink or swim?Re-edited and often with new endings, old serials spring up again on other channels. The Gods set the trend:Mahabharat, Ramayan. The mortals followed: Nukkad, Buniyad and others are being shown on El and Star.Ever since the decision to make DD3 more market-friendly, Doordarshan has evolved new schemes to lure sponsors and producers. The telecast fee will be just Rs 5,000 for each half hour.On the eighth moon of Jupiter stands the universe's highest security prison, holding 12 genius criminal minds. One day, a meteor crashes into the moon, freeing the universe's most wanted criminals. Enter Captain Vyom - The Sky Warrior.Stunner strutted, elephants lumbered and the protesters lost. The A to Z of the-show.With no specific law on sexual harassment at work, victims are left to interpret existing laws depending on the circumstances of the case.
'We don't give advice'With the present chief Rajendra Singh more absorbed in day-to-day affairs, H.V. Sheshadri, 70, a swayamsevak since 1940, wields considerable power in the RSS headquarters in Delhi. He spoke to Special Correspondent N.K. Singh last fortnight in a rare interview.I am inspired by those who live on the edge...who never lose their sense of humour in the face of pure tragedy, says filmmaker Mira Nair.It was a combative Prime Minister H.D. Deve Gowda that met Special Correspondent Javed M. Ansari and Senior Editor Raj Chengappa for an hour-long interview at his residence last week.
'I'm not in politics for the privileges'Flying back from London, two days after the birth of his son, Imran Khan hit the campaign trail with his Tehrik-e-Insaaf. In a telephonic interview with Special Correspondent Harinder Baweja, the cricket legend turned politician talks about his plans.


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Why our passion?
As a nation, we honor all our veterans every November 11 – Veterans Day. For local veterans, we have several year-round memorials in the Rockford area; most are easy to recognize and well documented.
But chances are that you can drive through the roundabout at N. Main and Auburn streets on the west side of Rockford and not see that this site, too, is a memorial to local veterans.
When the Rockford Area Convention & Visitors Bureau published its Veterans Memorial Sites in the Region list in 2017, Veterans Memorial Circle was not mentioned.
Since this memorial was dedicated November 2013, ornamental grasses in its landscaping have overgrown, obscuring lettering on the monument signs and overtaking views of the plaques on the four wing walls. Many of the perennials originally planted there have died out. While lawn care for the roundabout's grounds is being performed by city crews, the intended visual impact of the structure has diminished.
"Is Veterans Memorial Circle everything it should be?" project chair Rick Westlake asked at the September 2018 meeting of Churchill's Grove Neighborhood Association.
"We talk about how grateful we are. Now it's time to show it," project co-chair Ernie Redfern said to neighbors at the association's January 2019 meeting. Ernie, an Army veteran and student of history, then pointed out the following realities.
Startling realities
Starting in 2020, military personnel who retire after 20 years of service may never have served in a time of peace.
The suicide rate is 50% higher among veterans.
Post-traumatic stress disorder (PTSD) affects an estimated 1 in 10 veterans of the war in Afghanistan and as many as 1 in 5 veterans of the Iraq War.
Veterans 18 to 34 years old have higher rates of suicide than any other age group of veterans.
Since 9/11, female veterans who served in the U.S. military have a higher rate of unemployment than male veterans – and an even higher rate than women who have not served in the military.
11% of homeless adults in the United States are veterans.
'Isn't this what our taxes are for?'
In covering the Veterans Memorial Circle beautification project for the Churchill's Grove Neighborhood Association newsletter, project co-chair Ernie Redfern writes:
There may be those who read this and ask: 'Why isn't local government taking care of it? Isn't that what our taxes are for?'
We asked that ourselves. Our quick answer was no, this should be a private effort – a citizens' effort.
Our World War II veterans are almost gone. Our Korean War veterans are leaving us fast. Our Vietnam War veterans have reached retirement. And now we have a seemingly endless supply of new veterans with combat experience. The reality is that many soldiers today have spent more time in combat zones than their World War II counterparts and yet, with the absence of unconditional surrender to mark their accomplishments, have received no parades honoring their service.
What message would it send if we abdicated our show of gratitude by leaving it as one more task for local government? If we want to project a sense of pride in our veterans, then we must make that effort as private citizens – doing it from our hearts.


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Many people believe that a large proportion of a country's health budget should be diverted from treatment to spending on health education and preventative measures. To what extent do you agree or disagree with this statement? Give examples from personal experience where appropriate.
Modern medicine has evolved along two lines: prevention and cure. Many believe that too much emphasis is placed on the latter and that the balance of national health spending should shift to prevention. I am inclined to agree; however, my support is with the stipulation that an imbalance in the other direction should be avoided.
Many modern diseases that require pharmaceutical or surgical intervention, such as diabetes, heart disease and cancer, are induced by poor lifestyle choices. There is an abundance of evidence that these conditions are brought on by such factors as smoking, excessive dietary fat and sugar, and a lack of physical exercise. I have myself lost several family members to cancer and heart disease caused by smoking. Because the cost of treating these diseases is very high, and the prognosis uncertain, the need for preventative intervention is clear.
Fulfilling this need could be exercised in a number of ways. For one, the government could provide more health and fitness centres, and mount a public awareness campaign to encourage people to use them. In addition to this, taxes could be placed on excessive salt or sugar in processed foods, and special taxes could be added to tobacco products to discourage their use. I believe that measures such as these will in the long term dramatically reduce the incidence of certain deadly diseases.
However, it should be remembered that not all examples of modern disease are preventable or predictable, and it is critical to maintain research into cures for all diseases. Thus, in diverting health spending from treatment to preventative measures, countries should encourage a balanced approach to help extend lifespans and maximise quality of life. Prevention may be better than cure, but it can never wholly replace it.


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Bosch is in talks with CVC Capital Partners to sell its packaging machinery business for €850 million, Reuters reported.
The process for the sale was started a year ago. CVC Capital Partners had competition from Italian engineering group Coesia, German industrial holding Koerber as well as private equity firms KKR and Bain. All the companies placed their final bids by a mid-June, where CVC Capital Partners emerged as the winner.
Bosch's decision to sell its packaging business is based on the company's portfolio overhaul which will see it emphasise on electric and autonomous car technologies.
The automobile industry and its suppliers are under pressure to accelerate investment in electric and autonomous vehicles, following a crackdown on diesel.
The sale could also be influenced by Bosch's automotive parts business currently being under investigation in the US in connection with providing components that Volkswagen used in its alleged emissions cheating.
The business which makes machines for pharmaceuticals and food packaging has revenues of about €1.3 billion. It employs 6100 staffs in 15 countries, but is not part of the group's core business.
Last week, US-based Centerbridge Partners acquired European packaging company Solidus Solutions for €330 million. Earlier in March, packaging manufacturer Berry Global Group acquired UK rival RPC Group.
Last year, Bosch acquired Detroit-based carpooling startup Splitting Fares as part of its expansion in electric and autonomous vehicles industry.CVC Capital Partners raised a €16 billion fund in 2017. Besides acquiring Bosch's packaging business, the firm acquired stakes in advisory firm Teneo Holdings and Premiership Rugby.


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Play the latest Real haircuts games only on GirlsPlay.com. Some of the most popular girls games, it can be played here for free. In this category you can also find makeover, hairstyle, hairdresser, hair, simulation, haircuts games
Search for games: Game Description. Celebrity Hair Salon Makeover Game. Today you are going to be in charge of this fancy celebrity hair salon. Don't get too worried – this job is more fun than it is difficult, and I hear lots of famous people stop by. Like me, for example! Okay, just kidding, I'm not famous – but Barbie has been known ...
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Take a look at the star styles and the fun celebrity bob haircuts to get some ideas for your next trip to the hairdresser. Free to play celebrity bob haircuts game on dress up games 8 that was built for girls and boys. celebrity bob haircuts is very fun,play it quickly!
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Moffat County selected for Blueprint 2.0 technical assistance award
CRAIG — The Colorado Office of Economic Development and International Trade announced Thursday that Moffat County has been selected as a recipient of Launch a Sector Partnership technical assistance support in the third round of Colorado Blueprint 2.0 initiatives.
Craig/Moffat Economic Development Partnership applied for the program on behalf of the local champion organization, Colorado Northwestern Community College, and the industry partners and neighboring counties that support the initiative. Desiree Moore, director of community and workforce programs, will work with OEDIT and the Colorado Workforce Development Council staff on the initiative. The technical assistance will be conducted between now and June 2019.
"This technical assistance will help us to grow our sector partnership between public entities and those in the private sector of the energy industry," Moore said. "We will involve key partners from various companies, as well as education, community outreach, workforce and economic development entities, to identify needs and challenges and develop a plan to promote local industry growth and competitiveness."
This is the second year Moffat County has been awarded a Blueprint opportunity.
"Participating in the Brand Building for Communities through the Blueprint program over the past year has been a terrific experience that yielded us an authentic brand we are using to sell our community and its many assets," CMEDP Executive Director Michelle Perry said. "I am honored that Moffat County was again successful with a Blueprint application that will assist us to make meaningful strides in strengthening our economy."
In the 2018 cycle, CMEDP also applied for "Grow Your Outdoor Recreation Industry," but was not among the recipients.
"Blueprint 2.0 has become an integral part of rural Colorado's economic resurgence," said Colorado Lieutenant Governor Donna Lynne. "These programs deliver the vital economic services and expertise to help spark economic growth in a collaborative community-led effort. I'm honored to announce this year's awardees, and am excited to watch the transformative process within each community unfold."
The 2018 Blueprint 2.0 program awardees, by program, include the following.
• Brand Building for Communities: Town of Hayden, Town of Basalt, Rio Blanco County'
• Certified Small Business Community: Logan County/Town of Sterling, Chaffee County, San Juan County, and The West End of Montrose County
• Community Placemaking: Meeker, Woodland Park
• Co-working 101: Basalt, Olathe
• Colorado Rural Academy For Tourism Studio 201: Greeley, Delta
• Creativity Lab of Colorado: Sterling, La Junta
• Grow Your Outdoor Recreation Industry: Clear Creek County, Fairplay, Rangely, Pagosa Springs
• Colorado Office of Film, Television, and Media (COFTM) Film Festival Initiative: Steamboat Springs, Salida
• Launch a Sector Partnership (Collaboration with the Colorado Workforce Development Council): Moffat County
"We see the tremendous impact of these programs on rural communities each year, so it's especially rewarding to be here in a 2017 recipient community to announce this year's awardees, while seeing the tangible results of last year's investment in Logan County," said Regional Coordinator and analyst Danielle Lendriet. "These programs are shaped by the rural areas they serve, and that's the key to their collaborative success and long-term impact."
For more information about the Launch a Sector Partnership initiative, call Moore at 824-1135 or Perry at 620-4370. For more information about the Blueprint 2.0 program, visit choosecolorado.com.


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Stranded colorwork worked in the round is a great way to learn how to work with two colors at once, and the Camilla Neckwarmer pattern from Toronto yarn shop EweKnit looks like a great place to start.
This small cowl is slightly shaped to make the top slimmer than the bottom, and has a simple diamond pattern worked in a contrasting color.
It only uses one skein of yarn for each color, so you probably even have something in your stash you can use to make this beauty.
[Photo: EweKnit via Ravelry.]


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About Hospital
International Fertility Centre (IFC) is a network of 10+ IVF clinics located in India, Nepal and Afghanistan and has its headquarters in New Delhi. IFC is backed with India's leading IVF specialist Dr. Rita Bakshi along with a solid team that is committed to provide you with a warm and understanding environment while you seek fertility diagnosis and treatment with us. Established in 2012, International Fertility Centre provides state-of-the-art IVF Lab with latest world-class equipments and technology. At IFC, it will be our privilege to become a part of your parenthood journey and we thrive to give you the best fertility treatment specially designed for you to have a healthy baby through assisted reproductive technology.
- Dr Rita Bakshi
- Specialty - Infertility
- Degree - MBBS;MD(Gynae & Obs)
- Fee - 1000 INR
- Description -
Dr Rita Bakshi is one of the most renowned Infertility in practicing at International Fertility Centre of successful surgeries and his expertise lies in the field of Infertility. Dr Rita Bakshi has achieved several recognitions such as Infertility
- Book Now View Details


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Get to know SEO
Get to know SEO
Before you implement any SEO tactics you need to understand what SEO really is, how Google works, and what you can do yourself to help boost your SEO.
This e-book guides you through those items to explain how SEO works and get you started on the right foot. Written in partnership with Amalia Biro, a holistic digital marketing expert, this is the guide you need to start your SEO journey.
What SEO is
How Google ranks sites
Implementing Keywords
Reviewing your content
User experience
Writing Alt-tags


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The asMODus Flow Kit is a compact device with a lightweight design. It is powered by 500mAh built-in battery. It also features draw activated firing mechanism and a 2.0ml refillable cartridge. The coil installed in the Flow Pod comes with higher resistance to increase flavor production. The coil is made of high grade organic cotton for excellent e-liquid absorption. .
asMODus Flow Ultra Portable Kit Parameters:
|Built-in 500mAh Battery
|E-jucie Capacity
|Premium Aluminium Alloy
|USB Charge
asMODus Flow Pod Kit Details:
The package of asMODus Flow Vape Pod Kit Comes With:
●1 x Asmodus Flow Pod
●1 x Micro USB Charger
●1 x Instruction Manual
● E-juice is not included.
● Battery using notice: Make sure to charge in or on a fire-proof surface. Don't leave charging batteries unattended. Please have the fundamental knowledge about the batteries you are using and how to make use of them correctly.
90 Days warranty period for asMODus Flow Vape Pod Starter Kit.
For "Dead on Arrival " (DOA) claims, please kindly report to us within 72 hours from the delivery time.
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Hi all,
Quick question for everyone:
I had a charge off from capital one in about 2010 which was closed and sold to portfolio recovery associates and recently paid off.
I am wondering, does an account number of 'XXXXXXXXXXXXXXXX' on a credit report mean something specific? It used to feature the last four digits of the card, but has recently been changed to only reflect all X's on all three bureaus. Of course, Cap1 says they cannot locate information on the card, and basically gives me the run-around with multiple 800 numbers to call. Does a missing account number/written confirmation from capone(within chat support) saying they don't have a record of the account/can't find it constitute a legitimate reason to dispute it? It is set to fall off my reports in 2017, and I am trying my best to get it off before then. Does anyone here have experience with a completely missing account number on their credit reports? Any input or suggestions is greatly appreciated.


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A cop was shot dead in Darjeeling
Sub-inspector Amitava Malik was shot dead in Darjeeling on October 13 allegedly by supporters of Gorkha Janmukti Morcha (GJM) chief Bimal Gurung has become an eye-opener for the state police who has decided to buy modern, lightweight protective gear for the body and head.
After the tragedy in Darjeeling, many alleged that the officer was not wearing bullet proof jacket and helmet and Opposition leaders claimed that these are so heavy that most cops try to avoid them.
According to this officer who chose to remain anonymous, bullet-proof jackets available with the state and Kolkata Police weigh seven to eight kilograms. Though there are strict instructions for teams going for combat to wear bullet-proof jackets, the weight of the existing jackets often act as a deterrent.
"It cannot be denied that the weight acts as an obstacle for swift movements. But the weight of the ultra-light jackets we want to import will be around one kilogram that will surely multiply use," an officer said.


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If I am understanding the question correctly, admins ability to have an easy tool to use to recover space has always been lacking. If I am not mistaken it's been that way ever since I can remember. So there is no 'official' way. Think it has to do with private files which is hidden from admin level users - that's where you found that zip, correct?
What I do ... once I know the user id, login as, then do a 'fake restore' ... start the restore process whose first step is to find a backup file ... one then sees the 'private files' area and thus can delete - and save. Then cancel the restore process.
Large site with space issue ... that is very time consuming.
This is where moosh might be able to help. See: https://moosh-online.com/commands/
That's why the admin makes the 'big bucks', right!
'spirit of sharing', Ken


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Canadian researchers have compiled a "conversation guide" to help steer clinicians through important end-of-life discussions.
According to article published online Monday in the Canadian Medical Journal, the guide focuses on identifying patients with whom conversations should be held, the most effective ways to provide information, and how discussion and deliberation can lead to important decisions.
"By providing structured guidance, specific advice and practical tools, our aim is to increase clinicians' confidence in engaging in meaningful end-of-life communication with patients in hospital and their family members," the authors wrote.
Specifics include:
- Ask the question "Would I be surprised if this patient died in the next year?," supplemented by objective criteria such as age, chronic conditions and recent hospitalizations, to identify patients with whom end-of-life issues should be discussed.
- Aim to understand what outcomes the patients considers acceptable, and how changes in their health might change those values.
- Explain the risks and benefits of life-sustaining therapies.
- Involve substitute decision-makers such as family in the discussion, ensuring they understand the patients' wishes so they can make difficult calls regarding appropriate therapies when the time comes.
- Have patients establish any leeway they want granted to the substitute decision-makers in advance.
- Explain the physician's role is to carry out the patients' wishes if it conflicts with that of substitute decision-makers.
- Document the discussions and the resulting decisions.
The conversation guide includes suggestions, such as how to phrase questions to elicit answers, and a step-by-step guide to explain patients' prognosis and respond appropriately to patients' reactions. It also includes suggested questions to understand goals of care and different ways to approach decision-making.
The importance of those discussions was highlighted by a separate study published earlier this year in JAMA Internal Medicine, which found 75 percent of elderly patients in Canada at high risk of dying within six months had discussed their goals for care with a family member, but most had not shared those thoughts with their primary care providers or hospital clinicians. In addition, wishes noted in their medical records usually differed from what the patients and their families told interviewers.
"That to me is a huge and alarming problem, that an 80-year-old patient says, 'When it comes to the final stages of life, just focus on keeping me comfortable,' and on their medical record, they're up for full resuscitative practices," said Daren Heyland, M.D., lead author of that study.
To learn more:
- here's the CMA article (subscription required)
- see the abstract from JAMA Internal Medicine


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Caravella Family History
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Caravella Name Meaning
from the female personal name Carabella, composed of the elements cara 'dear' + bella 'beautiful'. from caravella 'caravel', denoting the master or owner of a ship of this type.
Source: Dictionary of American Family Names ©2013, Oxford University Press
Similar surnames: Carabello, Carvelli, Caravello, Farella, Scarangella, Mirabella


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Spinning Out Of Control
by Vickie McDonough
4.00 · 1 ratings · Published: Sep 1st, 2006 |
After both her parents die and Amy is left destitute, she has no choice but to sell everything and seek out her next of kin, her cousin Kathryn, only to find that she'll soon be gone, too. With Kathryn dying, Amy is unexpectedly thrown into the position of mother and homemaker. and she can't comprehend how a loving God could allow a young mother to die when her babies need her so much. Knowing what her father was like, Amy refuses to trust any man; so she doesn't understand when Kathryn's husbands returns and wants to be a part of his children's lives. When Micah Walsh returns home to find he has a new baby, a daughter who doesn't remember him, and a wife who ha passed away, the thought of going right out to the woods looks better and better. But he might just stay to figure out who this woman is who has taken Kathryn's place. Does God have a plan for Micah and Amy, whose lives seem to be spinning out of control?
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Cosmetic fixer-upper! Great rental property! Current owner had 1 renter for 5 years! Minutes from Buckhead-Midtown-Downtown Atlanta! HOT Peachtree Hills neighborhood! Enjoy 'Old Atlanta Charm' in remodeled home w Covered veranda of antique brick, pillars, ceiling fans! TWO Brick Fireplaces; Updated Kitchen: Black/SS Appliances, Granite Counters, Brick Floor; 12" Plank Hardwood Floors; Arched Windows; High Ceilings; Crown/Chair Molding; HUGE Master Suite; Large Secondary Bedrooms; Plantation Shutters; French Doors. Private Bricked Balcony overlooking
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Pulmonary Embolism in Puerperium
Received Date: Jan 23, 2018 / Accepted Date: Feb 25, 2018 / Published Date: Feb 28, 2018
Pulmonary embolism is a sudden blockage in the lung artery. Pregnancy is an example of Virchow's triadhypercoagulability, stasis of blood and endothelial injury; together these factors lead to an increased incidence of venous thromboembolism.
Keywords: Pulmonary embolism; Puerperium; Pregnancy
Pulmonary embolism is a sudden blockage in the lung artery. Pregnancy is an example of Virchow's triad-hypercoagulability, stasis of blood and endothelial injury; together these factors lead to an increased incidence of venous thromboembolism [1]. Most likely cause is deep vein thrombosis (DVT) in the leg or in the pelvis however in about 80% to 90% it occurs without any previous clinical manifestations of deep vein thrombosis [2] Clinical features depend upon the size of the embolus [2]. Pregnancy associated pulmonary embolism occurs suddenly and is not easy to diagnose promptly as the most common symptom of pregnancy associated pulmonary embolism is dyspnea which may be the presentation of normal pregnancy [3]. Death occurs from massive embolus within short time due to shock and vagal inhibition [2]. Pregnant women are fivefold at an increased risk of having venous thromboembolism than the non-pregnant women and the risk increases to >20 fold in the puerperium which remains increased until approximately 12 weeks postpartum [4,5]. Risk factors of Pregnancy associated pulmonary embolism are surgical history, preeclampsia, obesity, anemia, parity greater than 3, age greater than 35 years and previous history of pregnancy associated pulmonary embolism [3]. Pregnancy related pulmonary embolism accounts for about 10% maternal deaths in the developed world [4]. Immediate diagnosis and prompt treatment is necessary for the improvement of pregnancy associated pulmonary embolism patient's survival rates [3].
Case Report
A 32-year-old, married, Hindu, Para 1 lady from Nepalgunj, Nepal working in service sector who had undergone emergency cesarean section 1 months back presented with chief complaints of Pain over the incision site for 21 days, discharge from the incision site for 21 days and fever for 17 days. She was apparently well 21 days back then she started having symptoms of wound infection, it was associated with fever, maximum temperature of 102°F associated with chills and rigor. There was no history of foul smelling per vaginal discharge. She developed sudden onset of shortness of breath with right sided chest pain on third day of admission. Patient was married for 2 years and she did not take any drugs. Emergency cesarean section was done for failed induction with outcome of single alive female baby weighing 3 kg. She was a non-smoker and did not consume alcohol. On examination of patient during the third day of admission her general condition was ill looking, she was having difficulty in breathing, and pallor was present. Pulse rate was 100/min regular, respiratory rate was 26/min, blood pressure was 100/60 mmHg, Spo2 was 89% on room air; her axillary temperature was 98°F. On examination of chest, air entry was bilaterally equal, normal vesicular breath sounds were heard with no added sounds. First and second heart sounds were heard with no murmurs. Abdominal examination revealed soft, non-tender uterus corresponding to 20-week size, there was wound gap on the right edge of incision site. Renal angle tenderness was not present. There was no past history and family history of thrombophilias. On blood analysis- Hb: 9.9 gm%, PCV: 32%, WBC: 5890/cmm, platelets: 371000/cmm, RBS: 9.1 mmol/L, urea: 5.8 mmol/L creatinine: 80 micro mol/L, sodium: 137 meq/L, Potassium: 4.8 meq/L, total bilirubin: 10 micromol/l, direct bilirubin: 2 micromol/L, SGOT: 15.1 U/L, SGPT 16.7 U/L, ALP: 79 U/L, blood culture showed no growth, wound Swab culture showed no growth; Doppler ultrasonography of bilateral legs revealed normal venous doppler of bilateral legs; urinalysis was normal. There was sinus tachycardia in electrocardiogram. Chest X-ray PA view was normal, CT pulmonary angiogram revealed embolus in the right pulmonary artery. Patient was admitted in Medical intensive care unit (MICU), oxygen was given via face mask, injection piperacillin+tazobactum was started for wound infection [6] from the first day of admission, Injection Enoxaparin and Tab. Warfarin for pulmonary embolism was started from third day of her admission Patient showed improvement and was shifted to the obstetrics ward from MICU on her fourth day in MICU. Currently patient is in the obstetrics ward and her pulse rate is 80/min; Blood pressure: 110/70 mm Hg; respiratory rate: 15/min; SPO2: 95% without oxygen; wound is being regularly dressed under aseptic conditions; injection enoxaparin and tab warfarin is being continued (the consent of the patient has been obtained, in written form and verbally, for the presentation of this case study) (Figures 1-3).
Pregnant women are fivefold at an increased risk of having venous thromboembolism than the non-pregnant women and the risk increases to >20 fold in the puerperium which remains increased until approximately 12 weeks postpartum [4,5]. The incidence of pulmonary embolism is three times greater in operative than in normal deliveries [7]. In about 80% to 90% it occurs without any previous clinical manifestations of deep vein thrombosis [2] as in this patient. In such women, ventilation perfusion scan or CT pulmonary angiogram should be performed [8]. In clinically suspected deep venous thrombosis or pulmonary embolism, treatment with low molecular weight heparin should begin immediately until the diagnosis is excluded [8]. Unfractionated heparin and warfarin are also acceptable in the postpartum period and the breastfeeding women [4]. The highest prevalence of pregnancy associated pulmonary embolism is after the cesarean section so patients after the cesarean section should be monitored more carefully than patients with vaginal delivery because surgery results in many hematological changes [3].
Mortality from pregnancy associated pulmonary embolism occurs within 30 min of inciting event which makes timely intervention more challenging [3]. Thus, it is very important for the obstetricians to recognize the risks of pulmonary embolism during pregnancy so that the woman with risk factors can be managed appropriately with thromboprophylaxis and mortality can be reduced [3].
- Bourjeily G, Paidas M, Khalil H, Montella KR, Rodger M (2010) Pulmonary embolism in pregnancy. The Lancet 375: 500-512.
- Konar H (2015) DC Dutta's Textbook of Obstetrics. Jaypee Brothers, Medical Publishers Pvt. Limited.
- Lee MY, Kim MY, Han JY, Park JB, Lee KS (2014) Pregnancy-associated pulmonary embolism during the peripartum period: An 8-year experience at a single center. Obstetrics & Gynecology Science 57: 260-265.
- Marshall AL (2014) Diagnosis, Treatment, and Prevention of Venous Thromboembolism in Pregnancy. Postgraduate Medicine 126: 25-34.
- Schmidt AP, Szeles TF, Santos WF, Auler JOC (2017) Massive pulmonary embolism during the postpartum period: Brief review about diagnosis, prophylaxis and early management. J Obstetrics Gynaecol 37: 1-4.
- Wagner KJ, Bier U, Callies R, Regidor P, Schindler A (2006) Antibiotic prophylaxis in cesarean section - piperacillin versus piperacillin/tazobactam in 300 cesarean sections. Zentralbl Gynakol 128: 149-152.
- Bunzel EE (1927) Pulmonary embolism complicating pregnancy, labor, and the puerperium. Am J Obstetrics Gynecol 13: 584-591.
- The Royal College of Obstetricians and Gynaecologists (2015) Thromboembolic Disease in Pregnancy and the Puerperium: Acute Management (3rd edn) pp: 1-32.
Citation: Timalsina U, Kandel RS, Gautam S (2018) Pulmonary Embolism in Puerperium. J Clin Case Rep 8: 1084. DOI: 10.4172/2165-7920.10001084
Copyright: ©2018 Timalsina U, et al. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
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By Jens Hagen
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VAE's next Artist Critique will be held, October 16th, with guest critic, Chris Charles of Chris Charles Photography. This event open to photographers. Critique space is limited.Read More
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In addition to teaching, she actively exhibits her art. She has been selected three times to exhibit in the NC Artists Exhibition at the NC Museum of Art and has exhibited at the Hanes Art Center at UNC Chapel Hill; the Weatherspoon Art Museum at UNC-Greensboro; Meredith College; NC State College of Design; the Louise Wells Cameron Museum in Wilmington; and more recently at the Caldwell County Arts Council and the Mahler Gallery in Raleigh.
The critique session is open to any medium/style of work.
Each artist may bring one piece to be critiqued and each artist will have an equal amount of time to receive feedback.
The registration fee is $5 so that VAE can pay our guest critic for their time and knowledge.