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£6,495 | SEAT Leon 2.0 TDI CR CR FR Technology SportCoupe 3dr Diesel Manual (s/s) (106 g/km, 148 bhp)FULL HEATED LEATHER SEATS
Key factsPrint summary
FINANCE ARRANGED ZERO DEPOSIT NEEDED PX WELCOME SAT NAV FULL LEATHER INTEROIR SERVICE HISTORY PARKING SENSOORS PRIVACY GLASS 1 OWNER MUST BE SEEN STUNNING LOOKING CAR VERY HIGH SPEC RAC APPPROCED DEALER RAC WARRANTY 12 MONTH BREAKDOWN COVER , White, £6,495
This car comes with
Winter Pack, Leather Upholstery Pack, Metallic Paint, Rear Parking Sensors, Cruise Control, Dual Zone Climate Control, Front and Rear Parking Sensors, Start/Stop System, 17in Dynamic Alloy Wheels, 225/45 R17 91W Tyres with Locking Wheel Bolts, Alarm (Perimeter and Interior Monitoring) with Back-up Horn and Tow-Away Protection, Dark Tinted Rear Windows, Electric Front Windows (One-Touch with Anti-Squeeze), FM/AM Radio, MP3 Compatible CD Player with AUX-In/USB Port, SD Card Slot, Bluetooth Audio Streeming, Front Seats in Cloth with Leatherette Bolsters, Hill Hold Control, Integrated Bluetooth Handsfree System, Tyre Pressure Monitoring
- 201903276323652
- 2013
- 63
- £6,495
- 650
- 82,500
- Cars
- Zvi47IS3VP4=
Technical specifications
Vehicle summary
|Body style
|Engine size
|1968 cc
|Fuel type
|Number of doors
|Number of seats
|Gearbox type
|CO2 emissions
|106 g/km
|Insurance group
|Standard manufacturer's warranty (miles)
|No details available
|Standard manufacturer's warranty (years)
|2 years
|Standard paintwork guarantee
|No details available
Performance & economy
|Fuel consumption (urban)
|56.5 mpg
|Fuel consumption (extra urban)
|78.5 mpg
|Fuel consumption (combined)
|68.9 mpg
|0 - 60 mph
|8.3 seconds
|Top speed
|134 mph
|Engine power
|148 bhp
|Engine torque
|236.03 lbs/ft
|1423 mm
|Height inclusive of roof rails
|No details available
|4246 mm
|2596 mm
|1810 mm
|Width including mirrors
|No details available
|Fuel tank capacity
|50 litres
|Minimum kerb weight
|1285 kg
|Interior features
|Exterior features
|12 Volt Power Supply in Centre Console
|17in Dynamic Alloy Wheels, 225/45 R17 91W Tyres with Locking Wheel Bolts
|Centre Console
|Electric Folding Door Mirrors
|Cruise Control
|Electrically Adjustable and Heated Door Mirrors, Passenger Door Mirror with Reverse Activated Kerb-View Function
|Dark Tinted Rear Windows
|Exclusive FR Front and Rear Bumpers
|Digital Clock
|Rear Wash/Wipe
|Driver and Passenger Sunvisors with Illuminated Vanity Mirrors
|Start/Stop System
|Drivers and Passengers Seat with Manual Lumbar Adjustment
|Dual Zone Climate Control
|Electric Front Windows (One-Touch with Anti-Squeeze)
|FM/AM Radio, MP3 Compatible CD Player with AUX-In/USB Port, SD Card Slot, Bluetooth Audio Streeming
|Flat-Bottomed Perforated Leather Steering Wheel with Red Stitching and FR Logo
|Front Armrest with Integrated Storage Box
|Front Cup Holders x2
|Front Seats in Cloth with Leatherette Bolsters
|Front Sports Seats
|Height and Reach Adjustable Steering Wheel
|Height-Adjustable Drivers/Passengers Seat
|Illuminated Glovebox, Storage Boxes Under Front Seats
|Integrated Bluetooth Handsfree System
|Leather Gearknob, Leather Handbrake
|Outside Temperature Gauge
|Split Folding Rear Seats
|Sports Suspension
|Steering Wheel Mounted Audio and Phone Controls
|Technology Pack
|Trip Computer
|ABS with EBA
|Alarm (Perimeter and Interior Monitoring) with Back-up Horn and Tow-Away Protection
|Centre Rear Seat Belt
|Child Locks on Rear Doors
|Drivers Airbag
|Drivers Knee Airbag
|ESC (Electronic Stability Control)
|Electro-Mechanical Power Steering (Speed-Sensitive)
|Electronic Engine Immobiliser
|Emergency Tyre Repair Kit
|Front Fog Lights with Cornering Function
|Front Passengers Airbag with De-Activation
|Front Side Airbags, Curtain Airbags
|Front and Rear Parking Sensors
|Height-Adjustable Front Headrests (Active), Three Height-Adjustable Rear Headrests
|Hill Hold Control
|ISOFIX Points in Outer Rear Seats with Top Tether Anchorage Points
|Remote Central Locking with Two Folding Remote Keys with Remote Window Opening/Closing Function
|Third Brake Light
|Traction Control
|Tyre Pressure Monitoring
|XDS (Electronic Differential Lock System)
Please note
This includes MPG figures which are calculated under European Standards, in test conditions, and will vary under normal driving conditions. The information displayed above describes the typical specification of the most recent model of this vehicle. It is not the exact specification for the actual vehicle being offered for sale which may vary. Specifications for older models may also vary. Please contact us prior to purchase to confirm the exact specification of this vehicle.
Finance available from R W Sports And Prestige Ltd
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Last minute flight deals from Toronto to Oakland
If you've come to WestJet to find last minute flight deals from Toronto to Oakland, you've already taken the first step on your journey. Our wide and diverse network of flights includes stops into Oakland International Airport, which makes us your go-to partner when you need to get where you're going. On top of that, we offer a winning combination of affordability and comfort, so you can expect to pay less and get more. Explore our selection of last minute flight deals now.
Low fare finder
Don't see what you're looking for? Find all of our great low fares in one place.
Start your visit to the Bright Side of the Bay with WestJet
Airport Details: From YYZ, Toronto Pearson International Airport To OAK, Oakland International Airport
San Francisco is a mere 20-minute drive away, but Oakland is a top-class destination in its own right: as a multicultural metropolis, it's home to an enviable assortment of dining, arts, shopping and entertainment options for visitors of all ages and persuasions. Family fun awaits at the Children's Fairyland, a storybook theme park that features more than 40 storybook sets and has remained a popular attraction since its opening in 1950. Cultural heritage, meanwhile, awaits in the revered Fruitvale neighbourhood, where street art installations, authentic dining establishments and the Peralta Hacienda Historical Park are all within easy walking distance. For a daytime escape from city life, nearby Redwood Regional Park offers a lush, scenic backdrop for hiking, mountain biking and horseback riding.
Find the last minute flight deal you need to start planning an unforgettable visit to one of the most culturally rich and ethnically diverse destinations in California. Whether you're travelling for business or to visit attractions like Jack London Square, the Chabot Space and Science Center or Lake Merritt, you can rest assured that you'll get from Toronto to Oakland swiftly, safely and comfortably with WestJet.

subset: commoncrawl


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Research Workload
The project manager and the researchers must possess enough available capacities for the execution of the research projects. To carry out the research, they must be employed at a research organisation. The entire capacity allowed per researcher is 1.700 hours annually or one FTE (Full Time Employment) or a maximum of 340 hours annually for researchers with 100% pedagogical employment. The conditions regarding the available capacities and employment are reviewed before signing the employment contract.
Upon commencing the project and at the beginning of the calendar year, the Slovenian Research Agency invites project managers to submit the research hours distribution plan. Certain technical rules of the Slovenian Research Agency and internal rules of the Faculty of Arts regarding project employment must be taken into account.
The manager of the project funded by the Slovenian Research Agency requires a minimum of 170 available research hours annually or a relevant equivalent. Notwithstanding the previous provision, the position of project manager can also be assumed by a retired researcher with 0 hours, providing that he or she meets all other required conditions. The Rules of the Faculty of Arts stipulate that a researcher cannot be employed on projects with less than 50 annual hours.
The information on researcher workload for individual projects of the Slovenian Research Agency is accessible at all times through the application eObrazci (i.e. eForms) under the tab Razporeditev ur projekta/programa (i,e. Project/Programme Research Hours Distribution) - > Pregled (i.e. Overview).


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Alumni Basketball Games
Thank you to all who participated in this year's alumni basketball games!
In the 2018 Alumni games, the Menlo Girls Varsity Basketball team defeated Alumnae, and in the other game, the Alumni defeated the Boys Varsity.
Keep an eye on this space for information about the next Alumni games. To keep in touch with Menlo alumni, join the Menlo Alumni Facebook group.
Any other questions? Contact Katherine Kelly at email@example.com or 650.330.2001 ext. 2606.


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46 Long Hill Road
$145,000, 8.57 Acres
About This Property
RAW LAND FOR SALE. Calling all builders! Town of Cornwall with Cornwall School, zoned single family resd, but could be 2 to 4 lot subdivision to a maximum of 4 lots subdivision possible at depending on your needs and town approval. All testing would need to be done based on your needs. Recent survey complete.
Essential Information
Community Information
Lot Description
Possible Sub Division, Stone/Brick Wall, Wooded
School Information
Additional Information
Listing Details
The data relating to real estate for sale or lease on this web site comes in part from HGMLS. Real estate listings held by brokerage firms other than KELLER WILLIAMS NY REALTY are marked with the HGMLS logo or an abbreviated logo and detailed information about them includes the name of the listing broker.
Information deemed reliable but not guaranteed.
© 2019 Hudson Gateway Multiple Listing Service, Inc. All rights reserved.
Listing information last updated on October 21st, 2019 at 5:13pm CDT.


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Jennifer Andrews was born and raised in Colorado near the awe inspiring Rocky Mountains. She explored theater arts before settling on a career in graphic design. You may see her performing here and there however, as her love of theatrics has not waned.
Typography and illustration are her first graphic loves, but Jennifer has worn many hats in her graphic design career. She worked for newspapers, agencies and corporations as production artist, designer, art director, and creative manager before opening Jennifer Andrews Design in 1997 and joining forces with Jean to create Helios Creative in 2001.
When she is not creating and overseeing effective advertising and marketing, she may be found drawing, painting, teaching dance fitness, yoga, or playing in her lush Oregon garden.
Jean Meyer-Fero was born and raised in Wisconsin on beautiful Lake Michigan. She decided at an early age (after her Dale Evans cowgirl period) that she wanted to be a graphic designer. And so she has been for 30+ years.
With a BS in art and a ton of experience as an art director, creative director and marketing director, Jean is still as enthusiastic as ever about eye-catching colors, tag line teasers and impactful graphics. Her years of designing out-of-home advertising has given her expertise and appreciation for the well honed, direct message. Keep it simple. Keep it true. Keep them wanting more.
In her dream world Jean is a touring torch singer. In real life she loves singing with her friends, bringing interesting people together and growing flowering plants that work as hard as she does.
Give us a call and let's get started! 541.485.2999


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Most acid reflux sufferers have far too little stomach acid. The fact is, research has. How The LES and Anatomy of the Esophagus Work. The lower esophageal.
The acid in your stomach is called hydrochloric acid (HCL) and it is critical for digestion and for killing pathogens that make. Reflux and indigestion will return if you don't get to the underlying the problem. Does peppermint candy work ( like the red striped ones)?. So is the diagnosis that I have too much stomach acid.
Oct 11, 2016. If excess stomach acid is not the cause of heartburn and GERD, gets low at work and you feel those mid-morning cravings approaching, don't.
Oct 9, 2017. Braeburn or Gala apples work best. Celery sticks and cabbage will also minimize stomach acid. If you don't want to use turmeric in your cooking, it is available in capsule form and can be taken before meals. Excess abdominal fat can force stomach acids up into the esophagus, and that can make.
Do you have acid indigestion, acid reflux or heartburn when you drink coffee. It turns out that the acidity in the stomach is determined by a variety of factors. products are often considered triggers, especially when consumed in excess. But high acidity can also be caused if you don't have enough healthy acids in your diet.
In most cases, you don't need a PPI for heartburn. If you do. They keep the stomach from making too much acid. PPIs can change the way other drugs work.
. to be exact, and I don't know why it would be effective in acid reflux or GERD. If the symptoms go away the problem is likely have been due to acid reflux. Second, the medications are not adequately shutting off the production of stomach acid. be used to determine why acid suppressing medications are not working.
Mar 12, 2007. Stomach acid and digestion; Too much stomach acid; Too little. Unfortunately, most of us don't live our lives as nature intended!. food, there is insufficient acidity to optimize the digestive enzyme pepsin, which requires a pH of around 2.0. I KNOW they work.at least for my problem.they didn't take the.
Stomach acid helps the body break down and digest food, so it's a good thing, but too much can cause uncomfortable symptoms. Depending on. You need to get to the root of the problem to ensure you don't have a serious health condition masking itself as indigestion. Also, these. Open in Google Maps · Learn More.
Jan 8, 2019. If you've just learned that you have low stomach acid and you don't fix it, for complete digestion of proteins and absorption of amino acids. You're high risk if you're consuming any anti-inflammatory medicines. Our stomachs were built to create and contain acid and making short work of what we eat.
Side Effects of Acid Reflux Drugs – Next Avenue – Mar 7, 2016. Acid reflux or GERD is the rise of stomach acid into the esophagus, which causes heartburn. If you don't have a dangerous condition that PPIs should be treating, there. but am open to further studies as Prilosec seems to work the best for me. Hope and Hype Accompany Race for Anti-Aging Drugs.
Zantac For Gerd Cough Why do I still get heartburn when taking Prevacid and Zantac? – Quora – Heartburn is caused by reflux of acid into the oesophagus. PPIs like Prevacid ( lansoprazole) are
Jan 9, 2012. How could too LITTLE stomach acid FEEL like too much?. or denature, proteins into amino acids (this process is known as proteolysis) as. Here's the catch, when stomach acid remains IN your stomach, you don't feel the acid, right? That's because, if all is working properly (and you do not have a gastric.
Jan 23, 2019. Low stomach acid can lead to digestive problems, leaky gut and nutrient deficiencies. into vital amino acids (which the body needs for hormone support, Those on paid medications,corticosteroids, anti-inflammatories or. Early and repeated belching may be due to excessive stomach acid (but don't.
Stomach acid is an essential part of the immune system so its suppression exposes the body to infection. acid blocking medication such as proton pump inhibitors (PPIs) work by. Excessive levels of gastrin have been linked to the growth of esophageal, I don't understand why other sites claim antacids are harmless.
It's important for stomach acid to be in balance not only because it help us breakdown. mold and bacterial infections – invaders that don't belong in the GI tract and. in excess, the body begins to rely on them therefore creating less on its own. kind of pharmaceutical or over the counter anti-inflammatory like Prednisone,


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After getting massive airplay with his birthday track "My Love, Happy Birthday" in 2017, Antoneo teams up with one of Kogi's finest artistes – Jay Teaz to drop this head-buster, tagged Ginger Body.
Ginger Body which is hiz debut track for the year was produced by P Fleks.
Like the name implies, the song has a groove that gets you fired up, drowning any worries.


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Discover how you can, with 3 simplest of tips, boost your Adwords click through rates and ultimately income!
1 Headlines
Many Adwords users know its importance and how relevant it is to click through rates and ultimately - income. But how many of use actually spend a great deal of time perfecting it? Headlines are one of the most crucial determinate of success in the campaigns you run! I will let you in one this, one of the best ways to write a successful headline is to copy what others have done before! It is as simple as doing a search on Google.
2 Ad Groups
How many of you actually create more then 5 ad groups for any give campaigns? Not a whole lot as expected. The purpose of creating Ad groups is its relevancy and intimacy to the keywords. What do I mean by this? Take for example, "soccer betting guides" and "bet on asian soccer matches". These are 2 distinct phrases yet they are referring to the same product. If you group them under the same adgroup and dump all the keywords in, this would reduce click through rates and drive costs up. Instead set up an ad group just for "soccer betting guides" and in this group can be other words like "soccer betting tips" etc...
3 Get Your Ad Bolded
This simply means including keywords which you added in your adgroup to your ad body. Taking the previous example, your ad body should have something like "looking for betting guides and tips?" So when users search for either the "soccer betting tips" or the "soccer betting guides" phrase they would see your ad in bold, making your ad stand out and increasing click through rates.


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Poetry Quotes
The darkest nights produce the brightest stars - Motivational Quotes
A girl doesn't need anyone who doesn't need her - Marilyn Monroe Quotes
Insanity is doing the same thing over and over again and expecting different results - Albert Einstein Quotes
A year from now you'll wish you started today - Work Quotes
Chocolate is the answer. Who cares what the question is - Funny Quotes
Money may not buy happiness, but it's better to cry in a Lamborghini - Funny Quotes
When we first met, i had no idea you would be so important to me - Love Quotes
Having you in my life made everything better - Love Quotes
Text QuotesI know I'm not a wordsmith. And I don't write poetry. Sometimes I think I should, because it's really helpful. But I always wanted to write novels (Poetry Quotes) I started out in life as a poet; I was only writing poetry all through my 20s. It wasn't until I was about 30 that I got serious about writing prose. While I was writing poems, I would often divert myself by reading detective novels; I liked them (Poetry Quotes) Drawing is a way of coming upon the connection between things, just like metaphor in poetry reconnects what has become separated (Poetry Quotes) I have said that poetry is the spontaneous overflow of powerful feelings: it takes its origin from emotion recollected in tranquillity: the emotion is contemplated till, by a species of reaction, the tranquillity gradually disappears, and an emotion, kindred to that which was before the subject of contemplation, is gradually produced, and does itself actually exist in the mind (Poetry Quotes) A lady with whom I was riding in the forest said to me that the woods always seemed to her to wait, as if the genii who inhabit them suspend their deeds until the wayfarer had passed onward; a thought which poetry has celebrated in the dance of the fairies, which breaks off on the approach of human feet (Poetry Quotes) Poetry is not the proper antithesis to prose, but to science. Poetry is opposed to science, and prose to meter. The proper and immediate object of science is the acquirement, or communication of truth; the proper and immediate object of poetry is the communication of immediate pleasure (Poetry Quotes) Poetry is the journal of the sea animal living on land, wanting to fly in the air. Poetry is a search for syllables to shoot at the barriers of the unknown and the unknowable. Poetry is a phantom script telling how rainbows are made and why they go away (Poetry Quotes) We pass the word around; we ponder how the case is put by different people, we read the poetry; we meditate over the literature; we play the music; we change our minds; we reach an understanding. Society evolves this way, not by shouting each other down, but by the unique capacity of unique, individual human beings to comprehend each other (Poetry Quotes) I have a new method of poetry. All you got to do is look over your notebooks... or lay down on a couch, and think of anything that comes into your head, especially the miseries. Then arrange in lines of two, three or four words each, don't bother about sentences, in sections of two, three or four lines each (Poetry Quotes) And I learned what is obvious to a child. That life is simply a collection of little lives, each lived one day at a time. That each day should be spent finding beauty in flowers and poetry and talking to animals. That a day spent with dreaming and sunsets and refreshing breezes cannot be bettered. But most of all, I learned that life is about sitting on benches next to ancient creeks with my hand on her knee and sometimes, on good days, for falling in love (Poetry Quotes) The feeling of awed wonder that science can give us is one of the highest experiences of which the human psyche is capable. It is a deep aesthetic passion to rank with the finest that music and poetry can deliver. It is truly one of the things that make life worth living and it does so, if anything, more effectively if it convinces us that the time we have for living is quite finite (Poetry Quotes) Truly fine poetry must be read aloud. A good poem does not allow itself to be read in a low voice or silently. If we can read it silently, it is not a valid poem: a poem demands pronunciation. Poetry always remembers that it was an oral art before it was a written art. It remembers that it was first song (Poetry Quotes) The arts are not just a nice thing to have or to do if there is free time or if one can afford it. Rather, paintings and poetry, music and fashion, design and dialogue, they all define who we are as a people and provide an account of our history for the next generation (Poetry Quotes) ... poetry is not a luxury. It is a vital necessity of our existence. It forms the quality of the light within which we predicate our hopes and dreams toward survival and change, first made into language, then into idea, then into more tangible action. Poetry is the way we help give name to the nameless so it can be thought. The farthest horizons of our hopes and fears are cobbled by our poems, carved from the rock experiences of our daily lives (Poetry Quotes) He spoke of human solitude, about the intrinsic loneliness of a sophisticated mind, one that is capable of reason and poetry but which grasps at straws when it comes to understanding another, a mind aware of the impossibility of absolute understanding. The difficulty of having a mind that understands that it will always be misunderstood (Poetry Quotes) Poetry is a sort of inspired mathematics, which gives us equations, not for abstract figures, triangles, squares, and the like, but for the human emotions. If one has a mind which inclines to magic rather than science, one will prefer to speak of these equations as spells or incantations; it sounds more arcane, mysterious, recondite (Poetry Quotes) When we relate to our bodies as having soul, we attend to their beauty, their poetry and their expressiveness. Our very habit of treating the body as a machine, whose muscles are like pulleys and its organs engines, forces its poetry underground, so that we experience the body as an instrument and see its poetics only in illness (Poetry Quotes) We got quiet. The garden was combing her hair and putting on earrings. The house was full of dancing creatures, not male and female but both, two lovers in one body. The books downstairs were reciting their poetry to each other, rubbing together, whispering through the leather covers. Wine was flowing through the water pipes. You had caught my leaping heart in your hand like a fish (Poetry Quotes) The aesthetic event is something as evident, as immediate, as indefinable as love, the taste of fruit, as water. We feel poetry as we feel the closeness of a woman, or as we feel a mountain or a bay. If we feel it immediately, why dilute it further with words, which no doubt will be weaker than our feelings? (Poetry Quotes) What men call love is a very small, restricted, feeble thing compared with this ineffable orgy, this divine prostitution of the soul giving itself entire, all its poetry and all its charity, to the unexpected as it comes along, to the stranger as he passes (Poetry Quotes) I discover poetry when I was in elementary school and I was so fascinated by it. Because I realised if you get the right amount of syllables and the right amount of words, in the right rhyme scheme and you put it all together. You make words just bounce of a page (Poetry Quotes) All the stories I have told you are finally as useless as all ancient knowledge is to man and to us. Its images and its poetry can be beautiful; it can make us shiver with the recognition of things we have always suspected or felt. It can draw us back to times when the earth was new to man, and wondrous. But always we come back to the way the earth is now (Poetry Quotes) That's what I love about poetry. The more abstract, the better. The stuff where you're not sure what the poet's talking about. You may have an idea, but you can't be sure. Not a hundred percent. Each word, specifically chosen, could have a million different meanings (Poetry Quotes) For one thing is needful: that a human being should attain satisfaction with himself, whether it be by means of this or that poetry or art; only then is a human being at all tolerable to behold. Whoever is dissatisfied with himself is constantly ready for revenge, and we others will be his victims, if only by having to endure his ugly sight (Poetry Quotes) Yet poetry, though the last and finest result, is a natural fruit. As naturally as the oak bears an acorn, and the vine a gourd, man bears a poem, either spoken or done. It is the chief and most memorable success, for history is but a prose narrative of poetic deeds (Poetry Quotes) If you become more sensitive to beauty, to poetry, that means your love has blossomed. And all the energy that has been left by fear, anger and hate, will be taken over by your love, your sensitivity, your compassion, your creativity. This is the whole alchemy of changing base metals into gold (Poetry Quotes) If you are a person this world will seem full of persons. When you are the being you will not feel bound. You will know every being, look in the eyes of every being, and you know, you will recognize yourself. These things are not poetry. They are simple truths. You will experience them. In your heart they will be confirmed (Poetry Quotes) There's no difference between lyrics and poetry. Words are words. The only difference is the people who are in academic positions and call themselves poets and have an academic stance. They've got something to lose if they say it's all poetry; if there's not music to it, and you have to wear a certain kind of checkered shirt or something like that. It's all the same. Lyrics are lyrics, poetry is poetry, lyrics are poetry, and poetry is lyrics. They are interchangeable to me (Poetry Quotes) Poetry, my dear friends, is a sacred incarnation of a smile. Poetry is a sigh that dries the tears. Poetry is a spirit who dwells in the soul, whose nourishment is the heart, whose wine is affection. Poetry that comes not in this form is a false messiah (Poetry Quotes) No method nor discipline can supersede the necessity of being forever on the alert. What is a course of history, or philosophy, or poetry, or the most admirable routine of life, compared with the discipline of looking always at what is to be seen? Will you be a reader, a student merely, or a seer? (Poetry Quotes)


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Service provider Accounts for Medical Marijuana Dispensaries. Besides the product and a secure and efficient solution to take excessive danger on-line funds your initiative to promote is the one thing standing in between you and the profit cbd merchant account processor to return. Earlier than I get to learn how to setup an offshore financial institution for the marijuana business, let's determine the banking issues.
The regulation would stop federal banking regulators from ending or limiting the deposit or share insurance coverage of a depository establishment because it serves official marijuana-associated businesses, or from prohibiting, penalizing or otherwise discouraging the establishment from providing these providers.
It's necessary to remember that marijuana is still classed as a schedule 1 drug and due to this fact there are federal and local rules and laws that a good processing company must comply by. When searching for a marijuana fee processing company it is important to ask them how they cope with giant volume passing through their system.
Allow us to explain to you briefly about high risk merchant, what it means to be one and learn how to get a merchant account even if it seems not possible to get one. Extra choices for accepting payments on your on-line CBD sales. A sensible working information of cannabis banking and the methods involved in cannabis bank card processing were gained by years of expertise.
This is true Visa and Mastercard credit card services from a Washington based bank. Your cannabis merchant account must be integrated properly and set up correctly to make sure stability. In their investigation of dispensaries, a bank card buy of marijuana in one store appeared on the card assertion as AJS Holdings LLC".
In addition to demonstrating that transactions are legit, compliance consists of such crucial gadgets as ensuring hashish retailers are checking customer identification to guarantee they aren't selling to minors; adhering to limits on the amount of marijuana that can be purchased; and making certain that no firearms are on the premises.


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Can Forensic Linguistics Pin Down the Author of a Trump Tweet?
On Saturday, a single tweet from Donald Trump—or at least one from the @realDonaldTrump Twitter account—seemed to turn everyone into an amateur forensic linguist, sifting for textual clues. Forty words (and an exclamation point) were enough to set off a frenzy of analysis: "I had to fire General Flynn because he lied to the Vice President and the FBI. He has pled guilty to those lies. It is a shame because his actions during the transition were lawful. There was nothing to hide!"
Trump's personal lawyer, John Dowd, took the hit for a message that, some legal analysts , provided evidence that the president had obstructed justice. Dowd told , , and that he wrote those 40 ill-advised words. A corroborating source described the phrasing to ABC News as "sloppy." The implication that Trump knew


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Inside the Vatican Symposium on Climate Change
The Pope and the assembled mayors signed a Declaration of the Mayors committing to address the challenges of climate change and its impacts.
The City of Boulder was honored to be invited to a symposium on "Modern Slavery and Climate Change: The Commitment of the Cities" at the Vatican in late July. This meeting of 65 mayors from cities around the world - including ten mayors from the U.S., plus California's Gov. Brown - helped attract continued international interest in Pope Francis' encyclical, Laudato si' (On Care for Our Common Home), which he released in May.
The key messages from both the encyclical and the symposium cover four main points. First, climate change is scientifically proven and humans are the main cause. Second, climate change is a crisis facing the world and must be dealt with immediately and forcefully. Third, there is a direct connection between climate change and other forms of environmental degradation, and intense impacts on the poor that cause them to be displaced and taken advantage of in numerous ways including what the Pope has called "modern slavery." Finally, cities are leading the way with innovative and effective strategies to combat these critical problems.
The symposium consisted of numerous short presentations by various cities, focusing on their climate change mitigation strategies and/or their actions regarding human trafficking and related economic equity issues. Thus there was much talk about decarbonizing electric power supplies, reducing energy demand, affordable housing, income inequity, transit and bikes, etc. Pope Francis joined the meeting at its conclusion, strongly reiterating the key points from his encyclical and urging cities and nations to quickly take strong action on these critical issues.
The Pope and the assembled mayors then signed a Declaration of the Mayors committing us to address the challenges of climate change and its impacts. Some of its key messages are:
- Human-induced climate change is a scientific reality, and its decisive mitigation is a moral imperative for humanity.
- In this core moral space, the cities play a very vital role.
- The poor and excluded face dire threats from climate disruptions, including the increased frequency of droughts, extreme storms, heat waves, and rising sea levels.
- The world has within its technological grasp, financial resources, and know-how the means to mitigate climate change while also ending extreme poverty.
- The world should take note that the climate summit in Paris later this year (COP21) may be the last effective opportunity to negotiate arrangements that keep human-induced warming below 2-degrees Celsius.
- Climate-change mitigation will require a rapid world transformation to a world powered by renewable and other low-carbon energy and the sustainable management of ecosystems.
The forums were organized by the Pontifical Academy of Sciences, and are two of many similar events being held worldwide prior to two keys gatherings that will be held later this year. The first is the adoption by the UN of the Sustainable Development Goals (SDGs), which include concepts like reducing poverty, providing health care and education, and, importantly, recognizing the role of cities and the impacts of climate change.
The second is the COP21 meeting in Paris in December, sponsored by the UN's commission on climate change, at which the world's nations will decide how and when they will deal with reducing human-caused climate change. The cities of the world are looking to play a key role, and the Pope's recognition of the importance of cities is thus very timely. I'll be joining a small delegation from the National League of Cities, which is actively engaging in this effort.
The importance of the Pope's strong focus on these issues cannot be underestimated as both his encyclical and the symposium were powerful statements that received great attention and worldwide news coverage. His upcoming address to a joint session of the US Congress should be fascinating. My presence at these meetings on behalf of Boulder was not just an honor for my city but also for all cities engaged in the vital work of combating climate change.
About the Author: Matt Applebaum is the mayor of Boulder, Colo. He currently serves on the NLC Board of Directors, was a member and chair of the Energy, Environment, and Natural Resources (EENR) Policy Committee, and also serves on the University Communities Council.


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In may 2018, the supreme court docket of the united states repealed the skilled and beginner sports activities safety act, or paspa, which had been in impact since 1993. There isn't a set launch date, but the state plans to have cellular and retail operations prior to the 2019 nfl season, in line with the oregonian cellular betting is deliberate to be launched first, followed by retail places. 10 of the locations are casinos, whereas three are off-observe betting sites. Illinois' state legislature handed a bill to legalize physical sportsbooks and online sports activities betting in june 2019.
When you see an odds of+300, it means your payoff is $300 in case you bet one hundred and win. On-line sports betting can be legalized. Oaklawn racing on line casino resort in hot springs, arkansas was the primary sportsbook to open it started operations on july 1. The state grew to become the eighth to legalize sports activities betting. As for mobile betting, any progress is currently stalled till the following legislative session begins.
The state initially opened two casinos, which made sports activities betting restricted. You may as well examine occasions offered for 먹튀검증, verify all stay odds and prices within the many markets that they have and in addition place stay and non-dwell bets very simply. They are virtually certainly losing money as a sportsbook right now between the price of these skins and the heavy cost of buyer acquisition, but over time they will build a model reputation that will make it doable for them to earn money throughout states if not in every of them.
A 1906 betting scandal between the massillon tigers and canton bulldogs , two of the highest groups in professional american football within the early 1900s, led to the demise of "Huge-cash" skilled soccer for a number of years. Technically or and mt, like nevada, have always had the appropriate to offer sports activities betting, however or hasn't supplied and mt isn't talked about given dimension.
Betlucky sportsbook was the state's cellular betting app, however the app went offline in early march, along with mardi gras on line casino and wheeling island on line casino being suspended. The wire act of 1961 has also led to issues for online sports activities betting. Below current legislation, cell betting is just permitted to those physically present in a licensed casino.


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|Barca Nostra - Christoph Büchel - Photo: Cat Bauer
Barca Nostra (Our Boat), an installation by Swiss artist Christoph Büchel at the Venice Art Biennale, is causing all sorts of controversy.
On the night of the 18th of April, 2015, just off the coast of the Italian island of Lampedusa, a fishing boat designed for a maximum crew of 15 set off from Libya with between 700 and 1,100 migrants crammed into its hull when it collided with an enormous Portuguese merchant ship trying to come to its rescue. After it sank, only 28 people survived. It was the largest single loss of life in decades.
Before the shipwreck, the Italian Navy and Air Force had run a search and rescue operation called "Mare Nostrum," which was credited with saving thousands of lives. But it was extremely expensive for one member state of the European Union to handle the overwhelming flow of migrants -- Italy is just a treacherous hop across the Mediterranean from North Africa. Simply put, to reach the EU, and the hope of finding a better way of life, one of the shortest routes is to get on a boat from Africa to Italy. Similar to migrants crossing from Mexico to the United States, they cross from Africa to Italy -- except there is no need for a wall; there is, instead, the harrowing Mediterranean Sea.
Despite Italy's request for additional funds to run the operation, the EU did not offer more support. Instead, it was replaced by Operation Triton, managed by the EU's border agency, Frontex. Triton's area of operation was much more limited in scope than Mare Nostrum, and they called more often on merchant ships to assist with migrant rescues -- huge cargo carriers to save small fishing boats -- according to the normal rules of navigation, which impose the obligation of providing assistance to boats in distress upon which ship is closest.
After the tragedy, the Italian government decided to retrieve the shipwreck at a cost of 9.5 million euros, and began the laborious and distressing work of identifying the bodies to give them some dignity. The fishing boat was transported to the Pontile Marina Militare di Melilli (NATO) in the Port of Augusta, Sicily where an average of 150 people a day -- professionals and volunteers -- worked to extract hundreds of bodies, perform autopsies and attempt to identify the victims so they could inform the families and have a proper burial. Nuns came from all over Sicily to volunteer their services. That operation concluded in 2017 at a cost of 23 million euros.
All sorts of proposals of what to do with the wreck were then put on the table, including sending it to Brussels so the EU could take responsibility for the migrant crisis; putting it in a Human Rights Museum in Milan; or floating it throughout Europe as a human rights symbol.
This year, on April 18, 2019, the fourth anniversary of the shipwreck, the Italian government handed the boat over to the Commune of Augusta in Sicily, which worked with the Swiss artist Christoph Büchel on the Barca Nostra project. (We can only imagine what negotiations went on behind the scenes to make that happen.) According to a press release:
"The project facilitates a symbolic transfer of the status of the shipwreck that changes its legal status from a former object of court evidence to an artifact, considered "a special vessel to be disposed of" by ministerial decree, to a "bene culturale", a significant symbol of our "interesting times" and collective complicity and memory, resulting in its first public exhibition at the Arsenale in Venice."
|Barca Nostra - Christoph Büchel - Photo: Cat Bauer
One criticism is that because there are no labels informing the visitor what it is, most people will not know what terror took place aboard that boat. I, for one, knew the boat was at Biennale, but did not know exactly where it was, and was certainly not thinking about it when it rattled my bones.
I think Barca Nostra is exactly where it is should be, and where it will stay until La Biennale concludes on November 24. Instead of all those souls dead and forgotten, the shock of actually seeing the boat is deeply emotional and disturbing. With or without a label, the migrant shipwreck has a much higher profile with its appearance at La Biennale than it ever had before.
Whether we will actually do something about it is another debate.
Ciao from Venezia,
Cat Bauer
Venetian Cat - The Venice Blog


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Transportation and Works
April 22, 2009
A Steady Stream of Road Upgrades Keeps Flowing
Smooth driving awaits motorists in three more areas of the province as further tenders are announced under the $70.7 million Provincial Roads Improvement Program. As part of Budget 2009, the Provincial Government will invest over $300 million in transportation infrastructure.
Projects are set to begin this construction season in the districts of Placentia-St. Mary�s, Bellevue, and Grand Bank.
"We know that providing a reliable transportation network is key to stimulating the economy and attracting business to the province," said the Honourable Trevor Taylor, Minister of Transportation and Works. "Therefore, making strategic investments in provincial infrastructure continues to be a top priority of the Williams Government."
Tenders have been issued for the following:
"The completion of Route 202 and the Argentia Access Road represents major progress and shows government's commitment to the Vale Inco development and the area," said Felix Collins, MHA for Placentia-St. Mary�s. "Given the consequent activity that will be taking place in the area over the coming years, it is vital that we have the road infrastructure necessary to accommodate the increased traffic."
Calvin Peach, MHA for Bellevue said "I am very pleased with these infrastructure upgrades for our area. While safe, smooth traveling surfaces are extremely important to our residents, they also entice many visitors to explore our beautiful communities each year."
"This investment demonstrates our government�s continued commitment to our region, resulting in improved road conditions for our residents," said the Honourable Darin King, MHA for the District of Grand Bank.
The Provincial Roads Improvement Program will create an estimated 1,400 person years of employment and is part of the Provincial Government�s infrastructure strategy, valued at more than $4 billion over the next several years.
- 30 -
Media contact:
Jennifer Tulk
2009 04 22 2:50 p.m.
All material copyright the Government of Newfoundland and Labrador. No unauthorized copying or redeployment permitted. The Government assumes no responsibility for the accuracy of any material deployed on an unauthorized server.
Disclaimer/Copyright/Privacy Statement


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It was passionate and far from disingenuous Sunday night when Cavaliers forward LeBron James defended his teammates against continued and sometimes warranted criticism during the postseason.
About the only constant for the Cavs has been the play of James.
James is one of two players on the team with a playoff scoring average in double digits at 34 points per game. The next closest is center/forward Kevin Love at 13.9, so it's little surprise some consider the Cavs to be LeBron James and the Pips.
But after the Cavs defeated the Boston Celtics in Game 7 of the Eastern Conference finals Sunday to advance to the NBA Finals against the Golden State Warriors, James was having none of that talk.
"So you get all the doubters and people who've never stepped into an arena, who've never played basketball, who've never put on a tank top and shorts, who've never played anything organized, always wanna try to kill my teammates," he said after the Cavs' 87-79 victory.
"And it's unfair to them, but I'm always gonna stay true to the game of basketball because the game of basketball always stayed true to me. That's why we're going to another Finals, because of my teammates."
Broadcaster Jeff Van Gundy, who will call his 12th NBA Finals alongside Mark Jackson, said during a conference call Tuesday he didn't know if the defense was necessary.
"I'm sure it was appreciated," he said.
But Van Gundy, who coached the Houston Rockets and New York Knicks, said he sees the situation differently than the way James presented it.
"I don't see it as teammates getting run down," he said. "I think what people who don't have an affiliation with their team are saying is that it's an impressive accomplishment for a team led by James to have made it back to the Finals, when you look at the trade of Kyrie Irving and Kevin Love then being out."
Jackson, a former coach of the Warriors, disagreed in one regard.
"I think it was somewhat necessary for LeBron to make that statement, and rightfully so," he said. "As all the love is pouring into him and his greatness, and rightfully so, he is showing an appreciation for the things that his teammates and his coaching staff have been able to do that put him in position to go to his eighth straight Finals."
Indeed, Game 7 against the Celtics wasn't won on a barrage of 3-pointers or on spectacular dunks. Instead, the Cavs used gritty, ugly, boring Mike Fratello-style basketball to prevail. And even though James can defend every position, he can't defend every position at once.
Warriors guard Stephen Curry said he understands that.
"As a basketball fan, to turn on the TV last night and watch the game — and there were points in the game where you didn't know how it was going to play out — and they found a way to get it done, so shout-out to [James]," Curry told USA Today. "It was an amazing performance, but don't disrespect the other guys out there. They fought hard, too."
Still, it's likely that James and his teammates will continue to hear that particular narrative over the course of The Finals, which begin at 9 p.m. Thursday at Oracle Arena, especially considering the Cavs are the overwhelming underdogs in the series — the most significant one in 16 years, according to Las Vegas oddsmakers.
"So it was the right decision by him, but it's also the right decision by us that are covering [the Finals], have the ability to cover and witness what's taking place, as far as the supporting cast," Jackson said of James defending his teammates. "It's no knock to them, but it's just speaking the facts. They have done a great job of putting themselves in position to go to the Finals."
George M. Thomas can be reached at firstname.lastname@example.com. Read the Cavs blog at www.ohio.com/cavs. Follow him on Twitter at www.twitter.com/GeorgeThomasABJ.
NBA Finals: LeBron James bristling at criticisms of Cavaliers teammates
It was passionate and far from disingenuous Sunday night when Cavaliers forward LeBron James defended his teammates against continued and sometimes warranted criticism during the postseason.


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In an effort to better communicate with members, this new site is easier to navigate and brings you more info from your union
The United Auto Workers International Executive Board voted in a motion Saturday morning to authorize increased strike pay to $275 per week for all UAW members on strike and allow members striking
"While the UAW welcomes the $700 million in Ohio investment outside of Lordstown, Ohio, it is not forgotten that UAW members, their families and citizens in the Mahoning Valley invested in General Motors in its darkest days to allow for the record profits that GM is making in recent years. The people of the Mahoning Valley deserve a solid, secure job investment that no start-up, dependent on federal contracts, can bring to the Valley. UAW members and the community deserve a GM product investment at Lordstown."
Nearly 600 employees of the new Lear manufacturing facility in Flint agreed join the UAW on Thursday.
NLRB Certifies Election and Right to Proceed and Bargain
LAS VEGAS - The NLRB certified Friday that 57 MGM Guest Service Representatives who work in the slot department of the casino have successfully voted to join the UAW.
Collective bargaining is the process in which a group of workers comes together and negotiates the terms of their contracts with one voice. Making their demands, together. Making a promise that whatever is offered to one will be rejected unless it is offered to all.
Read more on www.detroitnews.com >>>
Take a look at the guide and make a choice that's good for our entire economy. Buy union today!
Join the MLK Task Force Inc. to commemorate the holiday symbolizing brotherhood among all men, reminding us of the ongoing struggle to keep the dream alive for human rights in our community, and for peace throughout the world.
WHO: UAW Members, Friends & FamilyWHAT: 2019 Peace WalkWHEN: Monday, January 21st, 2019, 9:30 a.m.WHERE: Hope United Methodist Church, Southfield, MI
For more information:http://www.mlktaskforcemi.org/programs/
Last week was a bad week for autoworkers and the future of our domestic industry. On Nov. 26, General Motors (GM) announced its decision to halt production at the Lordstown, Ohio, and Hamtramck, Mich., assembly plants, idling thousands of workers.
Last Friday, President Trump signed the U.S.-Mexico-Canada Agreement (USMCA), with promises that it would stop companies from closing U.S. factories and opening new ones in low-wage countries like Mexico...


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101 Ground Floor, Konarkshram, Behind Everest Building,tardeo Marg, Mumbai Show School On Map
About The School
At The Courtyard we play a lot, and believe that children intuitively create their own meaning for their world. This is why we include student-directed learning in every facet of The Courtyard. In our classrooms your child will learn and grow at their own pace. We invest our research and extensive experience to develop an immensely well-crafted curriculum with interdisciplinary themes that accommodate every learning style. The School is located Tardeo Marg, Mumbai.


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A YouTuber embroiled in controversy surrounding her diet has had to explain her decision to eat meat, after promoting a vegan lifestyle.
In case you missed it Yovana Mendoza, aka the famous YouTuber Rawvana who built up a following among the vegan community for her lifestyle choices, was caught on camera eating a plate of fish.
While you might think the so-called incident wouldn't cause too much controversy among those who value freedom of choice, the YouTuber has been inundated with negativity.
She's since spoke to BuzzFeed News to say her 'intentions are and always have been good' and was simply was not ready to go public about her dietary change at the time she was exposed.
Mendoza said:
I'm listening to my body and learning to adapt to eat without self-judgment towards myself and others. It makes me sad to see so much hate on the internet.
Apparently, Mendoza had dealt with a number of health issues while on a raw vegan diet.
But doctors told her she had small intestinal bacterial overgrowth (SIBO), and she said they recommended she amend her diet to include eggs and meat.
So, two months ago, she began eating eggs and fish again and her overall health improved, she claimed.
But critics have said Mendoza has continued to promote and financially gain from a vegan lifestyle since, when asked why she did so, the online personality said she 'still advocates' for a vegan lifestyle.
The YouTuber continued:
Although some have put many words in my mouth and made numerous assumptions and accusations, I never said that a plant-based diet caused me to have SIBO.
This lifestyle transformed my life in so many positive ways, health included, for years.
I do feel this diet has incredible benefits, and the vegan lifestyle brings a greater awareness to the way we live our life that we can all learn from and grow.
Mendoza concluded by saying she'll share her 'recover journey with the public' with the public including 'the good, the bad, the doubts, and everything in between'.
If you have a story you want to tell, share it with UNILAD via [email protected]
A former emo kid who talks too much about 8Chan meme culture, the Kardashian Klan, and how her smartphone is probably killing her. Francesca is a Cardiff University Journalism Masters grad who has done words for BBC, ELLE, The Debrief, DAZED, an art magazine you've never heard of and a feminist zine which never went to print.


text: First Look: NEW Leupold VX-R Patrol Riflescope Brock Norman - October 01, 2011 The new Leupold VX-R Patrol Illuminated riflescope features proprietary powered fiber optic technology in an exclusive FireDot reticle to provide law enforcement, military and other tactical shooters with target acquisition in the bright light of day as well as the low light of dawn or dusk.In the video below, Pat Mundy of Leupold gives GunsandAmmo.com an exclusive look at the VX-R Patrol at the range. It's one of Leupold's newest offerings to hit the market, and you can pick one up for under $600. Stay tuned for a full review of this product from the G&A experts.


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Aims Quality of life is an important outcome measure in studies of urinary incontinence. Electronic collection of data has several advantages. We examined the reliability of the Swedish version of the highly recommended condition-specific quality of life questionnaire International Consultation on Incontinence Modular Questionnaire-Lower Urinary Tract Symptoms Quality of Life (ICIQ-LUTSqol), in paper and web-based formats in women with stress urinary incontinence.
Methods Women aged 1870 years, with stress urinary incontinence at least once weekly, were recruited via the project's website and answered the ICIQ-LUTSqol questionnaire. Respondents completed either the paper version twice (n?=?78), or paper and web-based versions once each (n?=?54). The ICIQ validation protocol was followed.
Results The mean interval between answers was 18.1 (SD?=?3.1) days in the paper versus paper setting and 15.0 (SD?=?7.8) days in the paper versus web-based setting. Internal consistency was excellent, with Cronbach's alpha coefficients of 0.87 for the paper version and 0.86 for the web-based version. There was a high degree of agreement of overall scores with intraclass correlations in the paper versus paper and paper versus web-based settings: 0.95 (P?<?0.001) and 0.92 (P?<?0.001), respectively. The mean of each individual item's weighted kappa value was 0.61 in both settings.
Conclusions The questionnaire is reliable in women with stress urinary incontinence, and it can be used in either a paper or a web-based version.
Neurourol. Urodynam. 31:12421246, 2012. (C) 2012 Wiley Periodicals, Inc.
Background Stress urinary incontinence (SUI) is the leakage of urine when coughing, sneezing, or on exertion. It affects 10-35% of women, and can impair quality of life (QOL). First-line treatment is pelvic floor muscle training (PFMT). However, access barriers and embarrassment may prevent women from seeking care. There is a need for new, easily accessible ways to provide treatment.
Aim To evaluate the treatment outcome, patient satisfaction, and cost-effectiveness of an Internet- based treatment programme for SUI.
Methods We recruited 250 community-dwelling women aged 18-70 years, with SUI ≥1/week via our website. Participants were randomised to 3 months of PFMT with either an Internet-based programme (n=124), or a programme sent by post (n=126). We had no-face-to face contact with the participants, but the Internet group received individually tailored e-mail support from an urotherapist. Treatment outcome was evaluated after 4 months with intention-to-treat analysis. After treatment, we telephoned a strategic selection of participants (Internet n=13, postal n=8) to interview them about their experiences, and analysed the results according to grounded theory principles. We also performed a cost-utility analysis with a 1-year societal perspective, comparing the treatment programmes with each other and with a no-treatment alternative. To scrutinize our measure of QOL, we performed a reliability study of the ICIQ-LUTSqol questionnaire.
Results Participants in both intervention groups achieved highly significant improvements (p<0.001) with large effect sizes (>0.8) in the primary outcomes symptom score (ICIQ-UI SF: mean change Internet 3.4 [SD 3.4], postal 2.9 [3.1]), and condition-specific QOL (ICIQ-LUTSqol: mean change Internet 4.8 [SD 6.1], postal 4.6 [SD 6.7]); however, the differences between the groups were not significant. Compared with the postal group, more participants in the Internet group perceived they were much or very much improved after treatment (40.9%, vs. 26.5%, p=0.01), reduced their use of incontinence aids (59.5% vs. 41.4%, p=0.02), and indicated satisfaction with the treatment programme (84.8% vs. 62.9%, p<0.001).
Results from the interviews fell into three categories: about life with SUI and barriers to seeking care; about the treatments and the patient-provider relationship; about the sense of empowerment many women experienced. A core category emerged: "Acknowledged but not exposed."
The extra cost per quality-adjusted life year (QALY) gained through use of the Internet-based programme compared with the postal programme was €200. The extra cost per QALY for the Internet-based programme compared with no treatment was €30,935.
The condition-specific questionnaire ICIQ-LUTSqol is reliable in women with SUI, with high degrees of agreement between overall scores (Intraclass correlation coefficient 0.95, p<0.001).
Conclusion Internet-based treatment for SUI is a new, effective, and patient-appreciated treatment alternative, which can increase access to care in a sustainable way.


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How to forget about an ex
BERNADINE BEATRIZThursday, November 28, 2019 4:24:43 PM
Jenny is a girl who once failed in her relationship but foudn the courage to move on with her life. She is now happy and contented. I, too was heartbroken. I was so mad at myself for being such a fool and I almost hated the world for being so unfair.
I wanted to slap just anybody, and wanted to be alone for a while thank goodness I have no suicidal tendencies. I was emotionally tortured that time.
I was crying while at work. And every time I hear the sound of some familiar love songs I can't help but cry my heart out. I wanted to move on. I wanted to forget him as soon as I can if only it can happen the next morning How to forget about an ex I wake up but I couldn't. Everywhere I looked, I saw him Overtime, I've realized that it's not enough to just want to move on I have to do something about it and I did.
It wasn't easy I tell you.
There were times when I was literally banging my head on the wall for being too weak to fight the urge to contact him and deleting all his numbers didn't help as well as I have memorized them. But as time went by, it became less painful until you literally can't remember how it actually felt. Fortunately, I was successful!
Let me share with you the things I did and I'm pretty sure it will help you too. It is normal to be upset, mad and hurt after break-ups especially if it's a third party issue. And you'd probably be mad for a long time.
But if you stay mad you'd only stress yourself and you'd only make your world smaller. You have to accept that the relationship is over and don't even try to pick up the pieces because you'd only hurt yourself. Acceptance is the first step to moving on and getting over that stupid ex, so its time for you to make that first step. Once you've accepted it, don't dwell on it. Don't over-think and over-analyze things. Don't How to forget about an ex on the "what'ifs or what might have beens" in the relationship.
Believe me, I've tried and it only made me feel worse than I have ever been. You can choose to avoid thinking about him or her and causing yourself suffering. A good way to think is by journaling about your feelings.
It doesn't have to be the best writing or even good writing at all.
Just get it all out there. Imagine that as you write them down, the bad feelings and thoughts are leaving your body and sticking to the paper. The rule of every relationship is never ever be clingy.
You have to learn to let go. I know it's not easy.
Letting go is actually the most crucial and the most difficult phase of every relationship. There's just too many memories and forgetting these memories feels like an impossibility.
Well, who wouldn't find it hard to let go? You have invested so much time, money effort and tears to make the relationship work out only to lose it in just a moment. Of course it's hard to let go! Who am I kidding? However, you also have to think of yourself honey. You ought to respect and value yourself more than anyone and being clingy indicates that your self value is way below the line.
Reliable how to forget about an ex adult videos
Do not cling to How to forget about an ex who doesn't see your true value. It's just not going to work. I understand that you want to be alone and I respect that.
Everyone deserves some alone time with themselves and I'm not going to deny you that opportunity. When you are alone, you can think things through but don't overdo it. Do not stay indoors for long. Socialize with your friends. This will give you less time to think about your ex. Bask in the sun or go some place else with your family members.
This will definitely give you a better view of the world you once lived in In addition, exercising, sunlight, and fresh air will help you become healthier which will make your body feel good.
Soon enough, your heart will start feeling better too. Once the relationship is broken, it will never be the same again no matter how hard you try to piece it back together. There is a reason why the relationship didn't work, and it's rare that the relationship works the second time around.
If the deal breaker was unrelated to the couple like a job or just a minor misunderstandingit's possible things might work out if the situation changes. But if you broke up because of individual differences or cheating, hon, you should think twice before getting involved with the same person again.
You need to look within yourself and be honest. If you think you can still trust the person wholeheartedly then go for it. But you have to be careful.
What I'm trying to say is, it's better if you don't look back. Less conflict, worry-free and new possibilities for love and better life. Science have proven that once a cheater is always a cheater so do yourself some favor and look for someone else who would see your true value You will have less inner conflict, fewer worries, and more possibilities for love and a better life.
To get your ex out of your system, you have to create new memories. Better yet, go to somewhere you went together but this time do it with your loved ones and friends. Try a different sport. If you create new memories, you will have a better chance at forgetting your ex, and in the process, you'll discover many more things that you are capable of, things you never thought you could do.
This is the best time for How to forget about an ex to focus on you.
Now, your money and time is all yours to take. Don't feel guilty about spending it. Go to a spa and get pampered.


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"She never had a chance to fight cancer." Stories like that have prompted California lawmakers to consider proposals that would make the state the first in the nation to offer government-funded health care to adult immigrants living in the country without immigration status. Serrano was one of hundreds of immigrant activists who came to the Capitol on Monday for "Immigrant Day of Action." She and her husband spent the day meeting with lawmakers, sharing the story of Angeles. "The conversation that I have is about the cost," she said, describing her interactions with lawmakers. "The conversation we want to have is about our families."
We denounce Trump's proposed immigration plan to reduce family-based immigration and limit asylum seekers in this country in favor of a so called "merit-based" immigration system. President Trump, Stephen Miller, and their colleagues simply do not believe that family bonds have any "merit."
Los Angeles declared a homeless shelter crisis in April 2018. Shortly after, City Council President Herb Wesson was the first councilmember to step forward with a plan to bring bridge housing in his 10th District. Draft designs for one of the recently approved shelters — dubbed "Hope at Lafayette" — obtained by LAist show a plan to build living spaces out of shipping containers, enough to house 70 people.
KRC is researching and providing the above list of appartments that have open waiting lists to our members. We also help people fill out the waiting list applications - to make an appointment, please call 323-937-3718
KRC's seniors group is a group of Korean American seniors active on health, housing, and other immigration-related issues that directly impact them, their peers, and their community. The group meets monthly and will be meeting on May 31, 10am at KRC´s office at 900 Crenshaw Blvd. The following meeting will be on June 28.
The new plan would focus on reducing family-based immigration to the U.S. in favor of employment-skill-based immigration.
On KRC's 36th anniversary, KRC is remembering and celebrating the 39th anniversary of the People's Uprising in the city of Gwangju with May 18 activist Myung Sook Cha. Through her experience, she will be sharing her reflections about the struggle and fight for democracy in Korea. KRC hopes to educate members about what happened on this historic day, reflect on how this mirrors our current movement, and inspire generationsto move forward with the valuable lessons learned on May 18th. KRC will also announcing its annual scholarship awardees.
We are working in the community to bring health for everyone - expanding the Medi-Cal program to all regardless of immigration status. Over the past two weeks, we met with over 30 immigrant parents to introduce the campaign and brainstorm together ways to make our voices heard in the health care debate. We made plans to meet with legislators and how to effectively share immigrants' stories with the pubilc.
On May 3, 2019, Reuters reported that the Department of Justice (DOJ) plans to issue a proposed rule related to deportation on public charge grounds. This document is intended to help advocates and community members understand current policy and what we may see in the proposed rule.
KRC marched on May Day in the city of Orange with dozens of labor and social justice organizations including VietRISE, Orange County Civic Engagement Table, OC Labor Federation, SEIU, UFCW, IBEW, AFSCME and CLUE.


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Description: Mercy Fucked In The Shower Overwatch (Blender Animation W/Sound). Overwatch is "Alive" [HMV][SFM][BLENDER][PMV].
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199 results
Analysis: Teachers' conferences to set scene for autumn campaign
- Education
- March 29, 2016, 01:00
You could be forgiven for assuming there is not much at stake in this year's series of annual teacher conferences. After all, there's no minister for(...)
Brian Mooney: ASTI sleep-walking into educational chaos
- Education
- March 28, 2016, 01:00
As a practising teacher I work in a hugely supportive environment among colleagues who energise each other through their love of their job. I cannot i(...)
Secondary schools may face widespread industrial action
- Education
- March 28, 2016, 01:00
Schools may face widespread industrial action next autumn if teachers in the two main second-level unions vote this week to stop working additional ho(...)
Lansdowne Road pay pact 'creaking at the edges'
- Irish News
- March 22, 2016, 01:00
The Lansdowne Road pay deal, which was supposed to have settled public service pay policy until mid-2018, only came into effect in January. It is alre(...)
Five time bombs facing a new minister for education
- Education
- March 22, 2016, 00:00
Almost a month after the general election and there is still no sign of a minister for education. But the clock has started ticking on a series of se(...)
Secondary school teachers threaten autumn strikes
- Education
- March 16, 2016, 19:29
The ASTI has said it wants more in depth discussions with the Department of Education on plans to reform the Junior Cert cycle and is threatening a se(...)
Technological universities: are they really such a good idea ?
- Education
- March 15, 2016, 07:00
It is the education issue that has largely flown under the radar. Just before the general-election campaign started, the Government rushed to make a (...)
Jan O'Sullivan will not attend teachers' conferences
- Education
- March 12, 2016, 18:25
The outgoing Minister for Education Jan O'Sullivan will not attend this year's teachers' conferences. A spokesman for the Labour Party Minister said(...)
Higher education sector under pressure as never before
- Education
- March 10, 2016, 01:00
When Philip Nolan combed through the latest college application figures for Maynooth university on Wednesday morning, he felt conflicted. The univer(...)


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what's mermaid hair? well it's a type of hair i strive for each and every day. (ps: I'm obsessed with mermaids) so when i invasion a mermaid's hair, i image it being super healthy and gorgeous. even though realistically it would be a big knot...
people ask me often what it is I do to my hair, what i use to style it or whatever... and my answer is always simple; i never really wash my hair + i use products that take good care of it.
remember the "no shampoo phase"? well, if you don't or don't even know what the heck I'm talking about; the no shampoo phase was when everyone found out how damaging washing your hair can actually be! So me and one of my friends hopped on the "no poo" wagon. Where you wash your hair when it needed to be washed, and you didn't use shampoo...
you used.. wait for it.... baking soda. ew... and what did we use for conditioner?? Apple cider VINEGAR. now that I'm done with this phase i can understand how unclean it all was. sure it might have been 100% better than using commercial brand products but ummm ew.... (+ i understand it DOES work for some people, but not me...) after like 6 months of doing this, i tried so hard to wait for the amazing results. the gorgeous mermaid hair... but it never came. instead, heavy, gunk filled hair came. It got so bad my mom made me let her wash my hair over the kitchen sink. she had to shampoo it twice.. like it was that bad.. but omg once my hair was dry it felt normal and clean and mermaid-ie again.
what did i take away from this experience !? Well, It is a fact that the MAJORITY of the shampoos we use are not good for your hair what so ever. Are there good sulfate free shampoos ? YES. Is it still harmful, depending on the shampoo, Yes. BUT there's something called Damage control. I stopped washing my hair everyday, because washing your hair everyday is so unnecessary and strips the healthy natural oils from your hair. which isn't good and leaves your hair vulnerable and super dry/brittle. I no joke wash my hair like... one or two times a week. So no you probably shouldn't hop on the "no poo" train, but you should definitely consider slowly lowering the amount of times a week you wash your hair.
SO....I totally struggle with dry hair and dry skin; so if you're like me.. here's some products i've fallen in love with.
ARGAN OIL. (moroccan oil) Oh my gosh, not only does this stuff work like thick liquid magic, but it smells like heaven. I use this on my hair when it's wet every time i get out of the shower. I put a few drops of it in my hands, flip my hair over.. and go to town with it. (learned quickly that you should avoid putting it near your bangs or roots, this just makes your hair look like it hasn't been washed in decades.)
COCONUT WATER- I got this coconut water hair and body spray from Anthropologie. this stuff also smells like magic. and also moisturizes the heck outta the ends of my hair like no other. I use this stuff when my hair is wet or dry.
ALSO; key advice. DON'T brush your hair when it's wet. its so bad for it and it strains your hair. always brush your hair when it's dry. Keep in mind i also never put heat on my hair. I probably curl and straighten it like 15-20 times a year.... so this also has a huge effect on why my hair does what it does!
ULTRA REPAIR CREAM. I've always struggled with dry skin. no joke i would get eczema on my eye lids. that's how bad it was. (summer isn't as horrible). so i've gone through so many face moisturizers and i've never found anything i was 110% in love with. until last year when some lady got me to buy First Aid Beauty's; Ultra Repair Cream. THIS STUFF is the bees knees. No joke; after one day i already saw a major difference in the dry patches all over my stupid face...
POSSIES; Bath and Body Oil. #treatyoself this stuff smells like heaven and makes me feel heavenly as well. I put this basically all over my body right after i get out of the shower and it makes my skin so soft and look less like "Michigan winter skin".
01 ALL IN ONE MILK; This stuff is an awesome leave in conditioner i Use on my hair occasionally after the shower. (substitute for the moroccan oil) - made by davines
R+CO DALLAS THICKENING SPRAY; This stuff is all the rage. Well, to people like me who never really put heat on their hair. BUT when i do, i think I'm killing my hair. so i gotta protect it... this stuff helps a lot. I spray it in my towel dried hair before i blow dry it, or i leave it in there until it's dry enough to curl / straighten it. also makes my hair look thicker. also; you gotta check out this entire brand - and all their products. they're seriously amazing.
Hopefully this helped some fellow ladies struggling with the michigan winter blues ... Also; good products aren't cheap. and cheap products aren't good. Invest into your skin and your hair. It makes a world of a difference.
be blessed !


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conventional to fha refinance
Millennials prove their dependency on FHA loans is shrinking – During June, 63% of all closed loans made to Millennial buyers were conventional loans at an average amount of $205,066, compared to 32% that were FHA loans with an average amount of $173,381..
Can I Refinance A Conventional Mortgage To An FHA Loan? – FHA Refinance Loans For Conventional To FHA. 1. Cash-out refinances are designed to pull equity out of the Property. 2. No cash-out refinances of FHA-insured and non FHA-insured Mortgages are designed to pay existing liens. These include: Rate and Term refinance, Simple Refinance, and Streamline Refinance.
Much lower than conventional loans which typically require a 640 credit score and 10% – 20% down. While FHA loans are easier and cheaper to qualify for than conventional loans. conventional loans have lower mortgage insurance and allow a borrower to drop their PMI payment once the loan to value ratio reaches 78%.
Refinancing out of an FHA loan into a conventional loan can save you money by getting rid of mortgage insurance. Here's why you should refinance out of FHA.
fha loan texas 2015 Loan fha 2015 texas – Acr-translations – Loan fha 2015 texas – Elpasovocation – What are the types of no- or low-down-payment loans? There are several no- or low-down-payment loan options available for a wide. The FHA loan limits for Texas were increased from 2017 to 2018. At least in most counties.Government Insured Loans fha loan texas 2015 Guidelines appraisal 2015 fha – Fhaloanlimitsmichigan – FHA Appraisal Guidelines in 2019 – What the Appraiser Looks for – Note: This page was updated in January 2019 and to include the latest information on FHA appraisal guidelines and requirements for 2019. If you use an FHA loan to buy a house, the property will have to be appraised and inspected by a HUD-approved home appraiser.Additional Action Needed to Manage Risks of FHA-Insured Loans with. – . in the use of down payment assistance with FHA-insured loans, (2) the. Further, government guidelines call for routine identification of risks.
Other programs, VA, FHA and USDA loans are only available to purchase an owner occupied home while a conventional loan can be used to finance the purchase of a primary residence or a rental property. Borrowers are also allowed to pull equity out of the home in the form of cash when refinancing, referred to as a "cash out" refinance.
Should I Get a FHA Loan or Conventional Mortgage? – . Administration loans and conventional loans remain the most popular financing types for today's mortgage borrowers. But which program makes the most financial sense for you? Here's how to decide..
Difference Between FHA and Conventional Loans – FHAHandbook.com – That's the main difference between FHA and conventional financing. Down Payments: Another key distinction. fha loans also require less of a down payment, when compared to conventional mortgages. borrowers can put down as little as 3.5% of the purchase price or the appraised value of the home (whichever is less).
seller concessions fha Seller concessions and credit cards – it will depend on the type of loan program you are using that could drive the allowable concession amounts you request from the seller. For example, government loan programs such as the Federal.
Conventional loans often do not come with the amount of provisions that FHA loans do. Conventional loans do not require mortgage insurance if the loan to value is less than 80%-in other words, if the borrower can make a down payment of 20%.
A conventional refinance is the loan of choice for many homeowners in today's market. While HARP and FHA have dominated the refinance.
At NerdWallet, we strive to help you make financial decisions with confidence. To do this, many or all of the products featured here are from our partners. However, this doesn't influence our.


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Two prime JPMorgan analysts are encouraging investors to preserve easy all the plot thru any coming near stock market downturns and to purchase when the Dow Jones tumbles. Why? As a consequence of they deliver the dips are transient and the stock market will eventually enhance any of its misplaced beneficial properties.
Bitcoin JPMorgan: Stock market will score previous highs
JPMorgan quant guru Marko Kolanovic and chief U.S. equity strategist, Dubravko Lakos-Bujas, whisk investors to BTFD (Eradicate The F***en Dip) and no longer squander a enormous opportunity.
Kolanovic and Lakos-Bujas made the assertions in an Aug. 8 investor level to, as reported by CNBC.
"We create order that after a transient duration of stabilization, markets will probably score previous highs. And hence, we stare this sell-off as a medium-term procuring opportunity."
As CCN reported, the U.S. stock market experienced several erratic swings this week amid the escalating U.S.-China alternate battle.
Since tumbling 890 system on Aug. 5 after China devalued the yuan to near-historical lows, the Dow has made an uneasy nonetheless long-established restoration.
Bitcoin Analysts stare limit to U.S.-China alternate tensions
Kolanovic and Lakos-Bujas inquire alternate tensions between the US and China to continue. Nonetheless, they invent no longer inquire "extra uncontrolled escalation." Why? As a consequence of they mediate that President Donald Trump would now not want a alternate battle-precipitated recession, which can per chance maybe danger his probabilities of re-election.
Furthermore, the JPMorgan duo believes that the stock market will coast increased thanks to these contributing components:
- Wage boost
- Better-than-expected company earnings
- Quantitative easing from world central banks
While Kolanovic and Lakos-Bujas deliver the novel macro surroundings is "removed from ideal, macro fundamentals probably interpret increased equity prices."
Per FactSet, 76% of S&P 500 companies reported a particular EPS surprise for the second quarter. This translates into a bullish market outlook.
"With central banks globally in easing mode, money is changing into less rewarding, leaving equities as potentially the best doubtless quite loads of with an even searching yield and long-term boost doubtless."
Bitcoin High economist: Recession fears are overblown
Wall Boulevard became once roiled by wonderful stock-market turbulence this week. Nonetheless, prime economists telegraphed final year that the Dow Jones would expertise this create of ferocious instability in 2019.
As CCN reported in December 2018, Mohamed El-Erian — the chief financial adviser at Allianz SE — warned that the stock market would undergo wild swings in 2019 thanks to monetary uncertainty in Europe and China.
Actually, El-Erian acknowledged that 1,000-level swings in the Dow shall be the novel identical outdated this year.
"Do now not be bowled over while you stare these 1,000-level swings in the Dow Jones. That's our novel truth for a while."
Nonetheless, El-Erian acknowledged that no topic the stock market volatility, the U.S. economy will remain stable and can continue to grow at a worthy price of two.5% to a pair%, while wages will continue to upward thrust 3% or more.
El-Erian added that the U.S. economy will decelerate rather this year as Europe and China expertise decelerations. Nonetheless, he acknowledged the fears of an imminent U.S. recession are overblown. Barring catastrophic conditions, "[a recession] is positively no longer changing into a truth," El-Erian acknowledged.


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Director of Applications, Lab and Tech Services America
Decatur, GA
Director of Applications, Lab and Tech Service Americas
Position Summary
The person will lead both laboratory and field-based sales technical service teams to deliver technical solutions and prototypes with existing products in short term TSR opportunities that are customer driven and generated by the sales and regional marketing teams. The role will be filled by an experienced food chemist, food engineer, or person with a degree in a closely related technical field. The role will provide technical and applications R&D support for various customer driven projects and tasks including leading a team to conduct formulation support, customer complaint product performance investigation, prototype development and demonstration samples, and technical training of the Sales and Technical Service team. Additionally, the person will lead the two field-based technical service managers: one in North America and one in Latin America to help drive a strong opportunity funnel and a customer-centric model for growth. A key aspect of this role will be to work with the technical service organization to provide support for Technical Service Requests (TSR) using an integrated CRM system (customer relationship management). The role will support customers and technical service managers in multiple regions to support distributors channel partners, enterprise and growth partner direct accounts including multinational companies.
Dimensions of Job/Roles and Responsibilities:
- Manages and coordinates tasks of laboratory team and allocates resources to short term projects.
- Works closely with innovation function, applications development group and platform product managers to translate customer needs if solution cannot be completed as a TSR.
- Manages team to drive and support Technical service requests and deliver wins for the commercial group.
- Drives and develops a strong opportunity funnel.
- Initiate and support new development projects for customers.
- Turn new developments into successful commercial projects to meet profitable growth.
- Work together with Sales to manage and develop regional opportunity pipeline
- Individual contributor with high level of knowledge in area of hydrocolloids and food applications.
- Will lead and supervise a team or technical project.
- Has a clear understanding of Customer Value Creation (CVC) principals and drives to understand and articulate VOC (Voice of Customer) and VOM.
- Supports enterprise, growth partners, direct core accounts and distributor partners.
- Works closely with regional marketing to understand emerging trends and company response.
- Understands competitive products and most likely alternatives, by application area.
- Understands food systems beyond hydrocolloids such as proteins, starches, fats, thermal processing and shelf-life requirements.
- Working knowledge and experience in GMP and microbiology.
- Develops and applies knowledge for used to implement and/or improve tools, techniques and work processes.
- Solves problems and issues requiring high level of technical knowledge and consideration of other disciplines.
- Proactively identifies problems and develops solutions.
- Serves on teams focused on highly complex or specialized projects.
- Influences and/or convinces others within the organization to reach agreement and accept new practices and approaches.
- Provide training on company hydrocolloids to Sales and Technical Service teams.
- Works with others within a specified activity, project, business and/or technical area.
- Will direct, motivate and challenge experienced scientists with advanced technical degrees and technical service managers
**If you'd like to hear more about this opportunity and others we are currently working on, please contact Mary Rigas at email@example.com.
- Master's degree in Food science or Dairy/Food Engineering
- Minimum of 7-12 years of experience in product development and within a market-facing, technical support role.
- Has managed a laboratory-based team of scientists and technologists in the food or beverage industry.
- Sound knowledge of hydrocolloid products, processes and applications
- Proven business acumen and ability to transform commercial needs into technical programs and to drive those for execution.
- Ability to manage an opportunity pipeline and drive commercial wins.
- Ability to build customer relationship and understand customers business strategy and goals.
- Knowledge of company's business, its business processes and internal procedures is required.
- Good project leadership skills, especially to outline initial scoping stages of projects and complete proof of concept stage.
- Effectively work through others to accomplish key objectives and fulfill responsibilities, communicate ideas, instructions and information in a clear, understandable manner.
- Creative and innovative mind and a can-do attitude.
- Good interpersonal skills and written communication. Effective presentational skills
- Ability to lead and work according to Huber principles and values.
- Experience in managing several cost centers
- Knowledge using a CRM system for customer relationships.
- Experienced in managing people, developing annual goals and objectives for team.
- Proven track record in building a team, hiring talent and effective succession planning.
**If you'd like to hear more about this opportunity and others we are currently working on, please contact Mary Rigas at firstname.lastname@example.com.
Mary Rigas
Section Manager/ Sr. Technical Recruiter
I specialize in connecting talent within the Food and Beverage Industry and proud to be part of CPS, Inc., which is on Forbes Top 20 Recruiting Firms list for 2017.
Being a manager and senior recruiter in the Food & Beverage group, our specialties include product development, quality, nutrition, regulatory, sensory, flavor development and application from entry level to executive.
I am part of a team of seven which provides more positions for candidates to consider and more candidates for client companies to consider. We pride ourselves in building long lasting relationships and assisting both candidates and client companies in achieving their goals.


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Ayodele Olofintuade, author, journalist, and feminist, is the founder of Laipo Reads, a not-for-profit project that distributes age appropriate books to children in underserved communities living in Ibadan. The project, which is funded by a few dedicated friends, also provides teaching assistance.
Olofintuade actively campaigns for gender equality and is outspoken against gender and sexual discrimination. She established 9jafeminista, a blogazine dedicated to the documentation of the voices of Nigerian feminists using social media platforms to campaign for women's equal rights, and their sexual and reproductive rights.
Ayodele Olofintuade has authored several books. Her first, a children's book, Eno's Story, shortlisted for the NLNG Prize for Children's literature, 2011, was published by Cassava Republic. In 2018, three of her books were published: Adunni: The beautiful ones have not yet died (Brittlepaper: 2018), Lakiriboto Chronicles: A brief history of badly behaved women (Bookbuilders, 2018) and Queer and Sexy Collection (Love Africa Press, 2018).
Her investigative stories, think pieces, book reviews, creative non-fiction and fiction has appeared in several newspapers and online journals. Her first academic paper was published in 2017 by Feminist Africa.
In 2015 Ayodele Olofintuade was one of the Fellows of the Tony Elumelu Entrepreneurship Program (TEEP). Her grant was used to establish Jungle Urchins, a publishing house run as a social enterprise. Under the publishing house she published five different children's books.
She is a fellow of the Wole Soyinka Centre for Investigative Journalism and Free Press Unlimited and participated in the Report Women project jointly undertaken by both organisations.
She is presently conducting a self-funded research on Sexual and Reproductive Rights amongst women living in lower income communities.


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Tum Gagan Ke Chandrama Ho Lyrics and Translation: Let's Learn Urdu-Hindi
Today, we present the lyrics and English translation to a beautiful duet from Sati Savitri (1964): tum gagan ke cha.ndramaa ho. Directed by Shantilal Soni, Sati Savitri is a forgotten film in the Hindu devotional genre that narrates the love story of Savitri (played by Anjali Devi) and Satyavan (Mahipal). Savitri is celebrated in Hindu mythology as the ideal pativrata… Continue reading →


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Forensics of Kamakura battle remains 1333
In the Genkō War (1331–1333), the forces of the Emperor Go-Daigo fought the Hōjō clan for control of the country. The Hōjō were hereditary regents and military dictators of the Kamakura Shogunate, ruling in the Emperor's name from their capital city of Kamakura. Go-Daigo wished to re-establish the power of the Imperial line, restoring the Emperor as defacto ruler of Japan.
Late in the War (1333), the armies of Go-Daigo placed the city of Kamakura under siege. Battle raged throughout the region; eventually the city walls were breached and Kamakura was destroyed. The remaining members of the Hōjō clan retreated to their family temple within the city and committed ritual suicide. There are many burial mounds around this area, both as result of this conflict and from battles during other periods.
During the 20th century, these mounds became targets of archeological digs. In 2011, Dr Michael Wysocki of the University of Central Lancashire's School of Forensic and Investigative Sciences was invited to conduct an analysis of remains from one area of the battle1. The site, known as the Zaimokuza Mound, produced some singular results. In this investigation Dr. Wysocki and his team specifically analyzed both battle wounds and decapitations, the later thought to be the result of ritual suicide.
"The skeletal material is of huge importance in helping to understand the nature of warfare in medieval Japan," said Dr. Wysocki of the University's School of Forensic and Investigative Sciences… …The detailed examination of the skeletal remains has yielded crucial new information on sword and arrow wounds, fighting styles, ritualized coup de grace death blows and the practice of taking heads as battle trophies.
The results of his research team has, with the help of National Geographic, been released as a documentary special: Warrior Graveyard – Samurai back from the Dead
In addition to the documentary, there have been many papers written by archeologists, anthologists and forensic specialists on the results of their research at this site. Unfortunately, many are not freely available to the public, but must be purchased from academic research distributors or other third party providers. For reference, all papers I can locate on the subject are listed below, marked as either "Free" or "Paywall" to indicate their availability.
If you know of other resources, please contact me with the information at: [email protected] and I'll add them to the list, along with a credit for the provider.
- Arms and the Men; 14th Century Japanese Swordsmanship Illustrated by Skeletons from Zaimokuza, near Kamakura, Japan (Paywall)
- Stab Marks Possibly from a Spear (Yari) on a Skull Excavated from the Mediaeval Zaimokuza Site, Kamakura City (Free)
- Zaimokuza reconsidered: The forensic evidence, and classical Japanese swordsmanship (Paywall)
- Weapon-related traumas of human skeletons from Yuigahama Chusei Shudan Bochi, Japan (Paywall)
- Samurai warriors examined by Japanese and British scientists | The Independent


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The Most Amazing Testimonial
Being a first time home buyer is a daunting task and CJ was there to help me the whole way through. I took a long time to finally choose the right house for me and CJ never wavered. He was always there to reassure me that I was going to find the perfect house. He was so patient and helpful. He was always available to answer any question I had no matter how silly I thought it was. We finally crossed the finish line this month and I will be moving into an amazing house thanks to CJ. I would highly recommend him to anyone beginning the search for a house I would have been completely lost without him.