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Same Book, New Chapter: Bebe Howell's Summer of Self Love
Last August my parents helped me move into New York City, where I would be staying as a permanent resident for the first time. I had only ever lived in New York for one month at a time, a few times a year, due to various modeling jobs. However, it felt no different to move in for a longer stay; I was ready to take on whatever the city life threw at me.
Or so I thought.
I left New York this past May with my self-esteem at an all time low. I could barely look at myself in the mirror, practiced horrible eating habits, had long since lost control of my workout routine, and would break down when looking at pictures of my previous "high fashion" self.
Body dysmorphia was a demon inhabiting my brain 24/7. It forced its way into the deepest corners of my mind, and broke me down until I was a completely fractured version of myself.
I'm very lucky that Models That Eat happened to be growing so quickly around the time that I was struggling. Watching other people tell their stories helped me understand and acknowledge my own issues. Eventually, I was in a well enough place to share my own thoughts. You can find that video, which explains my story with body dysmorphia more in depth here.
Living and working in one of the busiest cities in the world on top of this mental turmoil did not help. I felt as though New York was constantly pushing me to suppress my emotions and just hustle through it. We who live these "fast-paced" lives often forget that this is not okay.
It is in our human nature to heal most efficiently when we are put in a place to be vulnerable. This is why so many different types of "talk" therapy exist today. We find it most difficult to open up about our struggles, however, the moment that we do is when a sort of catharsis occurs.
New York often prevents people from doing this. The city prioritizes workaholism and achievement (often of the materialistic kind) over mental well-being or time for proper emotional reflection. I thought I would have the easiest adjustment out of the 6,000+ students moving to NYU, however, most days I felt as though I couldn't breathe from the constant movement and battle for success.
I released my video with Phoebe around the same time I was packing my bags to go home for the summer. It was at that time that I made a point to myself that I would not return to the city again until August unless absolutely necessary. I needed a break.
In my video with Phoebe, I briefly touched on my poor relationship with working out. I used to love going to the gym in high school simply because I loved exercising. It was my stress reliever. Because I quit my competitive team for dance, going to the gym became my alternative for releasing all that after-school energy that I used to get out in the studio.
Going to university changed things. Gaining all of that weight and dealing with body dysmorphia changed my incentive for working out. I suddenly felt a need to go to the gym, not a want. I felt like I had to lose weight, not just to book modeling jobs, but to look more attractive to society in general.
This summer I've been working on ways to enjoy exercising again so that I could change that mentality. I set a goal for myself to try new things at the gym and see what I enjoy most. That goal has allowed me to grow in my relationship with working out all over again. On top of my own personal workouts, I now take barre classes every week. This not only provides a super effective workout, but reminds me so much of my dance days. Barre is a mix of yoga, pilates, and ballet, which sums up to be the perfect workout for my goals and I.
And as I enter my last couple of weeks at home, I do in fact see a change in my mindset.
I see a girl who used to find it hard to leave her bed every morning be in the gym by 9am every morning. I see a girl who used to avoid wearing certain clothes because of her insecurities throw those outfits on without a second thought. I see a girl who used to walk past every mirror without making eye contact with her reflection stop, look at herself, and most importantly, like what she sees. I have learned this summer that your journey towards both physical and emotional well-being does not have to exists solely for you to appear more attractive through society's eyes. It can exist for your own sake, to become the best and healthiest version of yourself, for yourself.
It is so important that we give ourselves that time to heal. Time to be away from the hustle and bustle of life's demands. I can't stress enough how important it is to get out of the city every once in a while. It clears your head far more than you could hope for.
I move into my apartment in just under three weeks now. At the beginning of June I was convinced that I would go into it with the same negative attitude. This is no longer true. While I still have my bad days, and those moments of second guessing my appearance, my cognition is different now. I know that my body is great. I am a strong, healthy, beautiful young woman. This summer has left me feeling refreshed and rejuvenated. I feel as though I'm reading the same book, but entering a new chapter.


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CLEMSON, S.C. -- Jim Segura was working the welcome tent at the annual Jennings High School charity softball tournament when he looked up to find Travis Etienne in front of him.
Etienne is the most accomplished player in Jennings High football history, a superstar in the little Louisiana town about 90 miles west from Baton Rouge. Segura, a Jennings lifer and longtime supporter of the high school football team, volunteers at the event every July, a series of charity games featuring alumni from the football team.
Etienne's mere appearance turned the softball game into spectacle. But as Segura shook his hand and said hello, the Clemson star flashed a big smile with his arm outstretched holding a $20 bill, insisting he pay his entry fee just like everyone else.
"They want to hype it up and have parades and stuff," said Donnetta Etienne, Travis' mother. "Travis is always low-key. We want him to feel normal, so when he comes to town, no one knows until he gets here."
During the game, Segura said, Etienne struck out swinging, which brought about uproarious laughter. Afterward, Etienne held a mock media conference to explain himself. He has always been more comfortable dissecting his failures than hyping his success.
And after Clemson's 52-14 win against Georgia Tech this past Thursday night, a career night in which Etienne rushed for 205 yards and three touchdowns on just 12 carries, the tailback found his mother amid the scrum of family and friends and all he wanted to talk about was his first-quarter fumble.
His 90-yard touchdown run that tied a Clemson record? It was hardly worth noting. "Oh, I had a few 90-yarders in high school," he said with nonchalance.
It's getting tough for the rest of the football world to so easily shrug off Etienne's brilliance these days. Even if his quarterback, Trevor Lawrence, entered the season with far better odds to win the Heisman Trophy, Etienne's play keeps reminding fans he has a strong case, too. He's just not very good at talking the talk.
During practice a few weeks ago, Clemson co-offensive coordinator Tony Elliott was riding Etienne. This is nothing new. Elliott has spent the better part of the past three years pushing Etienne, reminding him nothing's ever quite good enough. That's not a complaint; it's exactly the type of coaching Etienne wants.
But what stood out about this practice was something Elliott said -- his coach reminded him there are higher expectations for the reigning ACC Player of the Year.
It sounded odd. Wait, Etienne thought. Player of the year? Really?
"I was just like, 'Oh yeah, that is me,'" Etienne said.
It's only now that Etienne is coming out of his shell. Behind the scenes, teammates talk about the bright smile, the subtle sense of humor and the Cajun eccentricities. Out in front of the cameras with the media, Etienne does most of his talking with the ball in his hands and very little of it with a microphone shoved in his face.
"He's a quiet guy," Clemson head coach Dabo Swinney said, "but he plays loud."
Yeah, his play is the rough equivalent of sitting front row at a Metallica concert.
Back in 2017 at his first camp with Clemson, just weeks after he first arrived on campus, Etienne ripped off six runs of 80 yards or more against the Tigers' first-team defense. Etienne had been a late addition to the recruiting class, an unexpected perk meant to round out the running back group. Then, he showed up and embarrassed one of the best defenses in the country on Day 1.
"I don't think we quite knew what we had until he got here," co-offensive coordinator Jeff Scott said.
His first year with the program was a blur. Etienne broke one big run after another until he ran out of gas in mid-November. He wasn't used to the long season, and by the time Clemson reached the Sugar Bowl (a homecoming in Louisiana for Etienne), he had nothing left. So, he went into the offseason humbled and hungry and returned a new man.
In 2018, Etienne ran for 1,658 yards and 24 touchdowns, despite getting more than 16 carries in a game just twice. He was the lead back, but the position group was crowded and everyone got a share. No wonder he forgot it all added up to a player of the year award. This offseason, he was determined to add more to his game, so he grabbed Lawrence after practice one day and asked him to throw a few balls. Etienne decided running the ball wasn't enough; he wanted to catch a few passes this year, too.
"I haven't had to do a lot with him running the football," Elliott said. "He was born with that. For me, it's to help him mature mentally and take pride in the other aspects of the game. That's the biggest change in him."
On Thursday, for example, Etienne took a handoff, spun out of a tackle, burst through the second level and was gone in a flash. The 90-yard run was the coup de grace, but he also had a 48-yarder he took to the house. He likes to finish those long runs, he said, by using the giant video screen above the end zone as a sort of rearview mirror, watching himself on the big screen to see whether any defenders are approaching as he nears the goal line.
"The JumboTron is a big step up from high school," he said.
Want some truly mind-boggling numbers on Etienne?
Since the start of last season, Clemson averages more yards per Etienne run (8.4) than it does on each Lawrence pass (8.2), according to ESPN Stats & Information research.
In his career, Etienne has nearly as many runs of 25 yards or more (27) as he does runs stopped at or behind the line of scrimmage (31).
Warrick Dunn holds the ACC's career record for rushing average at 6.9 yards per carry, a record that has stood since 1996. Etienne's career average currently stands at 8.1. The difference between Etienne and the next best runner in conference history is the same as the margin between Dunn and No. 15 on the list.
Yet, Etienne remains Clemson's other star, toiling in the shadow of the golden-haired QB. And if Etienne, the best runner in ACC history, is Plan B -- well, that's a problem for defenses.
Georgia Tech's entire game plan in last week's opener was to keep Lawrence grounded. The Yellow Jackets eschewed everything Clemson's coaches had seen on film, instead playing two safeties over the top to keep Lawrence from throwing deep. It worked. Lawrence had arguably the worst game of his career, tossing two bad interceptions and finishing with just 168 passing yards.
"When you've had the success we've had offensively, it's not out of the ordinary for teams to come in and try to do something different than what their track record has said," Scott said. "For us, if we identify that early, Travis makes us just as explosive in the run game as Trevor does in the passing game."
That backfield is a little less crowded this year, too, with Adam Choice gone to the NFL and Tavien Feaster taking the transfer portal to South Carolina. It leaves more of the burden on Etienne -- and opens the door for a real run at the Heisman.
"If he keeps playing like that," Lawrence said after Thursday's game, "he's got a real chance."

subset: commoncrawl


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Making Life Healthy : 7 Steps for Active Recovery
I jokingly said the other day "I feel as if I have a wellness team" but after giving it some thought, I found it to be quite accurate. When boiled down, most of that informal "team" is made up of experts who work in an area of fitness or wellness. But to bring it full circle, part of it is accepting that I need to take greater care of my body (and mind) as I age and the other is the willingness to do it. Today, I'm sharing the 7 steps that I take to recover from a workout.Read More


text: Hi Jiyoung Yun, The following change has been accepted. See the changelog below. Comments: SR 34802 is set to accepted Thanks, Release Engineering Team [This message was auto-generated] --- Request: #34802 submit: home:prerelease:Tizen:TV:submit:tizen:20150406.021754/system-plugin -> Tizen:TV Message: Submitter: Jiyoung Yun <jy910.yun at samsung.com> Comments: submission submit/tizen/20150406.021754 Git project: [platform/adaptation/system-plugin] Tag: submit/tizen/20150406.021754 State: accepted 2015-04-07T08:26:46 alone Comment: SR 34802 is set to accepted History: new 2015-04-07T08:26:17 alone


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BEIJING (CHINA DAILY/ASIA NEWS NETWORK) - Starting from May 1, China will adopt a new 30-day visa-free policy in Hainan province for people from 59 countries including Singapore.
This is an attempt to boost the province's tourism industry.
The province has been implementing a 15-day or 21-day visa waiver policy for group visitors from 26 countries since 2010.
Under the new policy, individuals from 59 countries can visit the province for 30 days visa-free so long as they book their tours through travel agencies.
Currently regular passport bearers from 21 countries such as Japan, Singapore, Malaysia, Thailand and South Korea can stay in Hainan for 15 days with waiver of visa if they arrive in tourist groups of five or more.


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I tried to root my mobile phone HTC desire 820 Dual sim.
I unlocked boot loader, flashed TWRP2.8 but none of Super SU could root my phone (Android version 6.0.1).
Recently been to HTC service center to replace battery. They mentioned that if we change battery for unlocked phone, phone may not work.
How to remove TWRP and get my phone back to early setting and lock it?


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Artist info
Hip Hop, Indie, Pop, Punk, Rock, Roots
Sounds like
Babar Luck
band members
Babar Luck
Joe Strummer, Salif Keita, Joni Mitchell, JZ, BB King, Mohammed Rafi, Bruce Springsteen, Skinnyman
Pakistan born, London raised, Australia based Babar Luck is one of the most refreshing and unique lyricists & performers around today.
From Siberia to Italy, this notable soloist performs around the globe, moving beyond tolerance limits in terms of humanity & musical genres. His straight from the heart style & realness, captures audiences, taking them on a journey of visions, dreams and hopes for peace & unity.
Citing influences to include Joe Strummer, Salif Keita, Joni Mitchell, JZ, BB King, Mohammed Rafi, Brucee Springsteen & Skinnyman, Babar Luck has built his "World Rock Reggae Hip Hope Folk Music London Style" spaceship & boldly going where no Pakistani has ever gone before.
Music for all peoples? Yes, indeed!


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4/10/2007 · How to Ask Someone out Online. Fancy someone at school or work but you have no clue how to approach them? Have you had enough of getting set up by your friends and want to try an online dating agency? Asking someone out online is a great
AskMen's Dating channel offers you all the advice you need to become a Better Man in romance and relationships. Log out My guyQ My Stacks Best Online Dating Sites Dating Tips
Want to know how to ask a girl out on the phone? After asking so many girls out I figured out several things to do to guarantee the date. One simple phrase in particular made a HUGE difference but first things first. online dating training program & workshop for men.
3/16/2014 · For more tips go to: http://www.winggirldatingtips.com Want to know how to ask a girl out and get the best advice straight from a woman?? Then watch this video. For
We wait for guys to ask us out. Even in the seemingly less complicated world of online dating, we're still waiting for guys to "wink" at us, message us, and basically, initiate any sort of human contact.
If you want to know how to ask someone out, dating and relationship expert Ashley Papa goes into the exact words to use in several different situations. 50+ Flirty Questions to Ask a Girl to Make Her Smile. How Guys Text When They Like You. 137 Cute Texts for Her: Sweet Messages She'll Love.
How to Ask a Girl Out Online (3 Ways to Date on the Web) The Internet has brought thousands of couples together over the last decade. Online dating has exploded as one of …
Should women ask men out on first dates? Is it true that a man is "really not that into you" if he's not asking you out? Home > Blog > Dating > Should Women Ask Men Out on First Dates? Should Women Ask Men Out on First Dates? if you like a girl, you approach her and ask her out. If you don't approach her and ask her out, you probably
Fun, Sweet, Naughty, and Witty Dating Questions to Ask a Girl Wondering how to get the date started? Here are some interesting questions to ask a girl to get to know her more, and create good opportunities to improve on the conversation.
If their idea if you're so don't want to resist the premier ways to ask any online dating. I don't set up and should ask her away. Dating advice, how to ask out via im for …
How to Ask a Girl Out Online - The Frequent Dater Whether it was the woman at the bar or someone from a cougar dating site, asking a woman out online isn't always easy. In …
At VIDA, we know a thing or two about how to ask a girl out online – we've been scoring tons of digits & dates with high quality, intriguing women for our clients since 2009. We track all our data meticulously, so we know what works (and what doesn't).
How soon should you ask a girl for her phone number after you met her on a dating site and starting chatting online How soon should you ask a girl for her phone number after you met her on a dating site and starting chatting online Practical Happiness. Practical Dating Tips & Relationship Advice Online Dating: How Soon Should You Ask
On the other hand, you still have to ask her out properly. As long as you're calm about it and approach the topic in a casual way, you'll be just fine. Specific examples of how to ask a girl out over text. Do any search online on how to ask a girl out over text and you're …
Great with some psych 101. Asking a girl out a girl. Absolutely stand igen, i slept with. Realize that timing is to ask a girl out. Less capable of online and will always the world of the premier ways to ask a girl out.
How to Ask a Girl Out Online Guys, it's time for some tough love. We hate to break it to you, but you've gotten a little bit lazy when it comes to this whole online dating game.
2/23/2018 · How To Ask Someone Out Online — Face Your Demons First. The most significant demon in your dating life is the fear of rejection. Don't take rejection from a woman personally. It happens to every guy out there— even the handsome, ripped and rich men.


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Exercising With Chronic Lung Conditions
When you're living with lung disease, there are times when every breath is a struggle. But that doesn't mean you can't enjoy a healthy, active lifestyle.
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Exercise – How Much; How Often?
Can exercising for just a few days a week give the same health benefits as exercising more often?
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Preserving Muscle Health As You Age
When it comes to the physical signs of getting older, things like wrinkles and grey hair spring to mind. But in reality the ageing process affects virtually every organ in our body – and muscles are no exception.
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Vegetarian Vitality Verified
In recent years, several studies have reported an association between eating red meat and an increased risk of earlier death. So does that mean a vegetarian diet will make you live longer?
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When Children Don't – Or Won't – Sleep
The bleary eyes and vague stare so common in parents of newborns highlights just how little truth there is to the saying 'sleeping like a baby'. But sleep problems aren't just limited to babies – they're really common in children of all ages.
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Taking Care Of Your Mental Health During Pregnancy
Pregnancy can be an exciting time in your life, but it can also involve a great deal of worry and stress.
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Managing Diabetes In Elderly People
Living with diabetes can be difficult at the best of times, but it's even more challenging when you're elderly.
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Managing Chronic Pain
Living with chronic pain can be a real battle, regardless of the cause. But if you think popping painkillers is your only option for relief, think again – pain management strategies have come a long way in recent years.
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Tackling Obesity In Children
As a nation we're getting heavier, and it's not just the adults – around a quarter of Aussie kids are overweight and an estimated 6–8 per cent are obese. So what can we do about it?
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Helping Children Cope With Grief & Loss
Whether it's the loss of a parent, grandparent, sibling, friend or even a family pet, most children will experience grief and loss at some point. So what can you do to help them cope?
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Development Concerns In Early Childhood
Raising a child is rewarding, but it can be really challenging, too. It can be particularly worrying when you are concerned that your child isn't developing normally.
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Childhood Behaviour Problems
Even the best behaved children can be difficult to manage at times, but children with behavioural problems can be particularly challenging for their parents, families and teachers.
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Childhood Allergies
Allergies are really common in kids, with around 40 per cent affected at some stage during their childhood.
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Acne – What Can I Do About It?
Pimples, zits, spots or simply acne – whatever you choose to call those angry red bumps that erupt at the worst possible time, there is no disputing the fact they're unpleasant.
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Depression & Other Mood Disorders
It's perfectly normal to feel sad or low from time to time, but if these feelings persist for more than a couple of weeks or are really intense for no apparent reason, it's possible you may have depression or another form of mood disorder.
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Glancy Binkow & Goldberg LLP Announces Investigation of Adolor Corporation
Glancy Binkow & Goldberg LLP announces that it is investigating potential claims against the board of directors of Adolor Corporation ("Adolor" or the "Company") (NASDAQ: ADLR), related to the Company's agreement to be acquired by Cubist Pharmaceuticals, Inc. ("Cubist"). The proposed transaction is valued at approximately $415 million.
Under the terms of the definitive agreement entered into by the parties, Cubist will acquire all of the outstanding shares of Adolor for $4.25 per share in cash, and each Adolor stockholder will receive one Contingent Payment Right, entitling the holder to receive additional cash payments of up to $4.50 for each share they own if certain regulatory approvals or commercialization milestones are achieved for Adolor's lead development program. The transaction is expected to close in the fourth quarter of 2011. The investigation concerns whether the board of directors of Adolor breached their fiduciary duties to stockholders by failing to adequately shop the Company before agreeing to enter into the proposed transaction, and whether the Company has disclosed all material information to shareholders about the transaction.
If you are a shareholder of Adolor, if you have information or would like to learn more about these claims, or if you wish to discuss these matters or have any questions concerning this announcement or your rights or interests with respect to these matters, please contact Louis Boyarsky, Esquire, Glancy Binkow & Goldberg LLP, 1801 Avenue of the Stars, Suite 311, Los Angeles, CA 90067, by telephone at 310-201-9150 or Toll Free at 888-773-9224 or by email to firstname.lastname@example.com.
This press release may be considered Attorney Advertising in some jurisdictions under the applicable law and ethical rules.
Glancy Binkow & Goldberg LLP
Louis Boyarsky, Esquire, 310-201-9150
Toll Free: 888-773-9224


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It's a bold statement from a company not usually known for going out on a limb, especially one that might annoy Redmond.
South African open source specialist Obsidian Systems has added Untangle, a commercial-grade open source security solution, to its line up of supported products. Muggie van Staden, MD of Obsidian Systems, says that Untangle is ideally suited to small- and medium-sized businesses wanting to block spam, spyware, viruses, adware and unwanted content from entering their network while still being able to allow approved users remote access to the network.
More than 90% of all emails are spam or viruses. So says South African Linux specialist Synaq, which monitors more than 10 million corporate emails every day using its Pinpoint SecureMail product. Just 5% of emails entering corporate networks are in fact legitimate, the company says.
harddrive_lockWhile backup and recovery solutions are considered paramount in most organisations, they are possibly one of the most overlooked procedures in company security policies, mainly because they seem to try to achieve the opposite.
The quality of open source code has improved over the last two years, according to an audit sponsored by the US Department of Homeland Security, reports The Register.
Throwing some of its not-inconsiderable weight behind open source software, Google has joined oCert, or the open source computer emergency response team. oCert is a volunteer organisation of security professionals that aims to co-ordinate responses to security threats in the open source software world, much like the national Cert bodies such as US-Cert.
Good news on the OpenID front: IBM, Google, Microsoft, Verisign and Yahoo have joined the corporate board of the OpenID Foundation. Big name vendors such as this backing OpenID can only be good for the wider adoption of the framework. OpenID is a free technology that eliminates the need for multiple usernames across Internet sites. […]


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Team Handbook/Information
This year your child will have three teachers. Each day your child will have Language Arts with Mrs. Amann, Math with Mrs.Shagena, and Science & Social Studies with Mrs. Drees. Mrs. Hayward will also be working with students in our classrooms.
The most successful classrooms are those in which the teachers have a clear idea of what is expected from the students and the students have a clear idea of what the teacher expects from them. A well-ordered environment and high academic expectations produce the most effective classroom. Expectations are necessary to provide a safe and protected environment where a student can come to learn without fear. The following rules will be used in our classrooms:
⬤ Be RESPECTFUL ⬤ Be RESPONSIBLE ⬤ Be a PROBLEM SOLVER
The following expectations will be displayed in our classroom as a reminder of ways to WARRIOR UP:
Be RESPECTFUL
Be RESPONSIBLE
Be a PROBLEM SOLVER
Students can earn tickets individually and as a class for showing expected behaviors. Those tickets will be placed in a class bucket for class rewards as agreed upon as a class, such as extra recess or lunch with the principal.
While teaching students to be respectful, be responsible, and be problem solvers, we know students may not always make the best choices. When this occurs, students will receive a checkmark. Three checkmarks in one week will result in a THINK SHEET. This will be filled out by the student and sent home along with some type of communication from the teacher. Three THINK SHEETS will result in an OFFICE REFERRAL.
The Spaulding Elementary homework agenda is used as an aid in developing good organizational skills in our students. The agenda also includes pertinent information concerning Goshen Schools.
Homework is an important part of your child's academic growth. It not only enhances curriculum, it teaches students to follow directions, manage time, and to begin/complete tasks. In addition to teaching students the skills they need to become successful, independent, motivated adults, it provides you, the parent, a daily opportunity to be involved in your child's education.
Homework will be assigned most weeknights. Reading will be a choice board, due every Friday. Once a month, students will be given a geography map. They will receive the assignment at the beginning of the month, and it will be tested on at the end of the month. Occasionally, there will be assigned projects that your child will need to complete. You will be informed of these assignments well in advance, and your child will be given ample time to complete them.
Homework assignments are written in the students' agenda each day. All necessary papers will come home in the homework folder in the binder. Please sign or initial the agenda each day after checking to see that your child has completed each homework assignment. The binder travels back and forth with your child each day and should not be forgotten at home or school. We expect all homework and class work to be turned in on time. Students will not be allowed to call home if they forget their work. Students should pack their book bags at night with all the materials needed for the next day. Organization is the key to success!
Students who complete homework prior to arriving at school every day during the week will earn a ticket on Friday for the class reward bucket. If your child misses a homework assignment, he/she will not earn a ticket and will receive a Be Responsible checkmark.
Each week a new student will be selected as the "Warrior of the Week". We have a special bulletin board designated to display items that your child can bring in. This allows students to share exciting things about themselves. Everyone in the class will get the opportunity to become "Warrior of the Week". A warrior packet will come home with more detailed information the week before he/she is selected.
Graded papers will be sent home every Friday in a "Friday Folder". It is important that you review the work that your child does. Helping your child correct errors will be a beneficial activity. The goal is to always keep you informed of your child's academic performance. This eliminates "surprises" when you child receives his/her report card. This folder will also include any important papers from the office that need to go home.
Please sign any papers that are marked and have your child return the emptied "Friday Folder" to school on Monday.
Students may bring a healthy snack that fits inside a sandwich-size ziploc bag as well as a water bottle. They will be permitted to eat the snack during second switch.
Students will need to keep a bag/box of supplies at home to be used for homework and any projects. This should include pencils, notebook and plain white paper, scissors, protractor, glue, ruler, colored pencils, fine tip markers, and a stapler.
Please log onto our website each week at www.goshenlocalschools.org to see what is going on in your child's classroom. Click on Spaulding Elementary, staff, and your child's homeroom teacher. If you need to contact us, please feel free to call the school at 722-2225 or email us at:
Mrs. Amann: firstname.lastname@example.com
Mrs. Drees: firstname.lastname@example.com
Mrs. Shagena: email@example.com
Mrs. Hayward: firstname.lastname@example.com
Together we can make this a successful year for your child.
Mrs. Amann, Mrs. Drees, Mrs. Shagena, and Mrs. Hayward
Warrior of the Week
MONDAY: Sharing Sack - Please help your child collect special items from home with which to fill a bag and send it to school with your child on Monday to share with his/her classmates. Try to encourage your child to choose items that have some sort of meaning rather than just a collection of toys.
TUESDAY: Favorite Book - Your warrior brings one of his/her favorite picture books to read to the class (or have the teacher read it).
WEDNESDAY: Parent Letter - Parents, you will write a letter to the class telling us how special your child is to you. The content of the letter is up to you, but you may want to choose from one of the following ideas: describing special or funny stories about your child, writing a silly/serious poem about your child, telling us some of the neat things we may not know about your child, etc. Send the letter in a sealed envelope to school with your child, and I will read the letter to the class.
THURSDAY: Lunch Buddy - If possible, join your child for lunch in the cafeteria on this day. You may also invite a sibling or favorite relative to be your child's lunch buddy if you are unable to make it. You can bring lunch from a favorite restaurant or order lunch from the school.
**The events planned for each day can be swapped in order to accommodate your personal schedule.**


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This 1977 Excalibur Phaeton was listed for sale on 9-12-17 06:38:37. The vehicle color is White and VIN is
not available . Kindly check ad for seller's location. Seller`s stock ID is bever06376. There are 1 other Excalibur cars currently listed for sale on our website. You may desire to see what other Excalibur cars are selling for by visiting our Sales Data page.


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Searching Content indexed under International Law by Ogier ordered by Published Date Descending.
Jersey Substance Proposals – The Banking And Finance Perspective
New proposed requirements for an economic substance test for Jersey tax-resident entities have been published to meet the requirements of the EU Code of Conduct Group.
25 Oct 2018
Jersey Likes EU Sanctions Too: A Brief Look At The Implementation Of EU Sanctions In Jersey
Jersey is not part of the EU, however EU sanctions are brought into force in Jersey by way of domestic legislation.
24 Jul 2018
Brief Update Of US And EU Sanctions For US And Non-US Persons
The EU has also amended and extended sanctions in respect of Ukraine and extended sanctions against North Korea...
25 Oct 2017
Jersey Could Attract Investment Funds Business During Brexit Negotiation Period
Jersey could see a boost in investment funds business over the Brexit negotiation period because of the certainty and stability of its third-country position compared to the uncertainty over that of the UK.
13 Apr 2017
"Brexit-Proofing": Time For A Health Check?
With increasing frequency we are being asked by clients what they should be doing in relation to existing contractual arrangements in the face of Brexit.
13 Apr 2017
Brexit: Article 50 Triggered - What Next For UK-Based Fund Managers
The United Kingdom (UK) government has today notified the European Council of its intention to withdraw from the European Union (EU), in accordance with Article 50 of The Treaty on European Union.
12 Apr 2017
Tech, Not Natural Resources, Dominating Finance Indaba
The ongoing Finance Indaba in Johannesburg demonstrates that there remains significant interest in investment in Africa beyond the mining and natural resources sectors...
20 Oct 2016
ESMA's Further Advice Indicates Delay On The Extension Of AIFMD Passport To Third Countries
The European Securities and Markets Authority has issued further advice to the European Commission, the European Parliament, and the European Council relating to extending the European Alternative Investment Fund Managers...
4 Aug 2016
Offshore Compliance And Regulatory News: Sanctions
Robust sanctions compliance is of central importance to financial services businesses in Jersey, a point made all the more important by the impact of recent EU/US sanctions.
19 Feb 2016
Jersey For Africa Cross-Border Transactions
With governments across Africa working to improve the business climate, developed investment communities are appreciating the reality that Africa remains one of the last unrecognised growth opportunities...
3 Feb 2016
Jersey For Cross-Border Transactions
With governments across Africa working to improve the business climate, developed investment communities are appreciating the reality that Africa remains one of the last unrecognised growth opportunities...
26 Jan 2016
Jersey Property Holding Structures And Chinese Investors
UK commercial real estate market continues to be a draw for Chinese investment, with rental growth in this market, especially in London office space, remaining attractive.
22 Dec 2015


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Several of his close friends left with him but Georgette did not go. Such strategies, drawing attention to the relationship between inanimate and living objects, were similar to those employed by other Surrealists. Unfortunately, she only had skeletons of songs to work with and only one song "Ruin" would end up having contributions from the Delta Blues.
Goemans was homeless and was forced to stay with the Magrittes until May when he returned to Brussels. Not only did he introduce a new style, he was a leader in the surrealist style.
Rene continued to explore with the paintings The Beauty of the Night and Light of Coincidence Private collection, Belgium, by whom acquired at the above sale. Magritte eventually secured a contract with Alexander Iolas to the main body of his production in exchange for an annual stipend.
The outline is almost human in form resembling perhaps the outline of different people that pass through the doorway. To this day the album is a difficult listen at minutes. The financial situation of the musicians, but not Beefheart was dire to say the least.
Sometimes, it took weeks to transpose the chord onto a guitar and figure out a way to play it properly. French remembers living on a small cup of beans daily for at least a month. The painting on the easel replicates the landscape beyond it and the internal frame breaks the continuity of the image while accentuating it.
Georgette was the daughter of a butcher in Charleroi, and had first met Magritte when she was only 13 and he was Magritte then only 13 was reportedly present when her dead body was retrieved from the water.
In addition, the name "Diamond Rio" was new enough that the band still had prior commitments under their previous name of "Tennessee River Boys", to the point that they sometimes had to use both names in the same day.
Rene was 32 and his talent as an artist was undeniable. Is the canvas transparent or opaque? He soon fell out with Raymond, whom he criticized for being bourgeois and conformist; on the other hand, he always felt very close to his other brother.
Perpetual Motion Le Mouvement perpetuel Magritte, as we all do had this powerful yearning for home. Things weren't going well around him, either; by that time, the band was suing Capitol Records over royalties and trying to set up their own record label, Brian's brother Carl Wilson was nearly drafted for the Vietnam War, and worst of all, Brian's bandmate and cousin Mike Love came into heated arguments with Brian's lyrical partner Van Dyke Parks over the meaning of such lines as "columnated ruins domino" and "over and over, the crow cries uncover the cornfield", eventually driving Van Dyke Parks into leaving the project behind.
He rented the ground-floor flat in order to have a garden for his dogs. Around this time, Topper Headon's drug addiction became even worse than it ever had been.Homesickness, by Rene Magritte, Brussels pre-war and war years. Surrealism. symbolic paintingPeriod: Surrealism.
homesickness by Rene Magritte.
Handmade oil painting reproductions for sale, Always custom made on premium grade canvas by talented artists. Homesickness, by Rene Magritte, Brussels pre-war and war years.
Surrealism. symbolic paintingDate completed: Arthive is a community of artists, collectors of art pieces, and art dealers. We are a convenient place to collect and publish everything related to art, manage collections, buy.
Artwork description & Analysis: The bright colors and casual brushwork of The Ocean typifies a series of satirical pictures Magritte painted in the style of late Pierre-Auguste Renoir, whose pictures were intended to mock the conservative tastes of the French public.
The pose of the river god in this picture borrows directly from a late work by agronumericus.comality: Belgian. Your painting will be shipped rolled in strong plastic tubing, ready for stretching and/or framing locally.
This is the conventional method of transporting hand-painted oil on canvas. We are able to offer a framing service intercontinental U.S.Download


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DigiTech HarmonyMan Shipping
The DigiTech HarmonyMan Intelligent Guitar Harmony Pedal is now available with an MSRP of $429.95.
According to DigiTech, the HarmonyMan's MusIQ™ technology, automatically interprets chord and key changes providing three part harmonies. Apparently the HarmonyMan features an easy to use interface and doesn't require in-depth programming or a degree in music theory to operate. Harmony types and pitch effects range from tight tracking intelligent harmonies and standard pitchshifting to lush multi-voice detuning and octave drop guitar to bass effects.
For more information, visit their web site at www.digitech.com.
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- Martin presents Donohue Signature model Martin & Co presents the OM-30DB Pat Donohue Custom Edition, an OM-shaped acoustic guitar elaborated with the famous guitarist.


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Thinking on Examination of Sufficient Disclosure of Description
ZHANG Qiuyang;DU Yongyan;Patent Reexamination Board of CNIPA;Communication Invention Examination Department of the Patent Office,CNIPA;
The sufficient disclosure is the minimum requirement for drafting a description. This paper interprets the relevant provisions of the Guidelines for Patent Examination and illustrates the relationship among clarity, completeness and enablement in Article 26.3. With practice cases analysis, consideration on clarity and completeness of a description in assessing whether a description is sufficiently disclosed is provided. Besides, examination logic between sufficient disclosure of a description and amendment going out of scope is illustrated with a specific case and thinking on examination of sufficient disclosure of description is provided.
【CateGory Index】: G306
CAJViewer7.0 supports all the CNKI file formats; AdobeReader only supports the PDF format.


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An authentic holiday close to nature, near the Finistère coast and the ocean
Opt for a holiday close to nature with this cottage that can comfortably accommodate up to 4 people! You will love the large living room and equipped kitchen. You will even have a barbecue for delicious cookouts!
(* Not including terrace)


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Good Housekeeping
Originally founded in 1885, Good Housekeeping is a staple for women looking for delicious ideas, style-savvy trends, compelling news and best-in-class products for their homes.
On Sale Date: 12/11/2019
Before/After Home Bonanza; 2019 Healthy Eating Guide; GHI Tests Laundry Detergents
On Sale Date: 1/22/2019
Ask a Designer; The Science of Hormones; GHI Tests TVs
On Sale Date: 2/19/2019
Best Organizing Advice Ever; Car Awards; GHI Tests Closet Organizers
On Sale Date: 3/19/2019
Big Style for Small Spaces; Science of Autoimmune Diseases; Life Skills Everyone Needs to Know; GHI Tests Toilets
On Sale Date: 4/23/2019
GH Beauty Lab Awards; Kitchens; Science of Addiction; GHI Tests Washers or Dryers
On Sale Date: 5/21/2019
Sun Care Special; 60-Second Health Boosters; Hack Your Health; GHI Tests Sleep & Fitness Trackers
On Sale Date: 6/18/2019
Porches, Patios & Backyards; Summer Healthy Eating Guide, Secrets to Traveling Smarter (& Cheaper!)
On-Sale Date: 7/23/2019
Your Perfect Haircut; Outdoor Entertaining; Summer Timesavers; GHI Tests Gas Ranges
On-Sale Date: 8/20/2019
Drugstore Beauty Special; Home Office; Smart Home Innovations; GHI Tests Scales
On-Sale Date: 9/17/2019
Amazing Hair Guide; Boo-tiful Decor; Cancer Handbook; Easy Home Upgrades; GHI Tests Power Tools
On-Sale Date: 10/22/2019
Easiest Thanksgiving Ever; Toy Awards; GHI Tests Beddings
On-Sale Date: 11/19/2019
Party Looks; Stress From A to Z; Christmas Feast; Innovations of the Year; GHI Tests Refrigerators
Where this publisher positions local ads fluctuates from month to month. This represents the average placement over the past 12 months.
Need an ad designed?
Ad design is available for an additional $250.


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There are several vital operations which need to be completed before any type of alcoholic drink is created but transformation of alcohol sugars is vital with regard to alcohol production. This kind of transformation is bought about by fermentation where these sugars really are converted into alcohol having varying proof levels.
Beer, vodka, wines, tequila, as well as rum, among a number of other heady beverages all fall under the family of alcohols and spirits. There are actually various kinds of all natural raw materials needed to create various alcoholic beverages. These include ingredients that include plenty of starches which can be www.freedistillation.com converted into fermentable sugar like glucose, fructose, sucrose, and so on. These types of raw materials include corn, cane, barley, rye, wheat or grain, corn, apples, grapes, and many more which have high amounts of starch.
For the production of beer, malted barley along with water happen to be firstly combined together before the combination is normally dried out and roasted in order to encourage enzymes including various kinds of amylase to transform the starch contained in the barley into sugars. Additional raw materials including cane also have glucose, sucrose and also fructose that can be fermented during future procedures. In the case of beer, the particular roasted ingredients are once again combined with hot water or boiled for a certain period of time to motivate starch to turn into alcohol sugar so as to get all set for the fermentation procedure which follows next.
The fermentation process requires infusion of active yeast such as yeast saccharomyces for the fermentation of beer. Similarly, lager beer can be fermented by means of infusing saccharomyces cerevisiae yeast. These yeasts will merely ferment alcohols with mild potency and other alcohols as well as spirits including wine as well as vodka need wine yeast or perhaps vodka yeast which can survive in more powerful alcohols. This kind of alcoholic fermentation converts just about every molecule of sugar including glucose into two ethanol molecules as well as 2 carbon dioxide molecules that usually deliver natural carbonation to beers.
This sugar fermentation produces alcohols along with the desired potency whilst additional processes such as milling, mashing, boiling, filtering, and so on make sure that the end product is provided with the right color, taste and also character which attracts most drinkers. Some alcohols also require second or third fermentation operation where any kind of remaining sugar is actually changed into alcohol. The resulting alcohol can now end up being flavored, sweetened, filtered and after that packed in designated kegs, cans or bottles.
Maintaining ideal yeast temperatures somewhere between 15 degrees and 27 degrees Celsius is vital for changing sugar into ethanol or even alcohol whilst incorporating the proper kind as well as quantity of brewing yeast or even distillers yeast is likewise important to obtain the desired strength of alcohol. You can also create alcohol at home by adding instant yeast or perhaps turbo yeast to your homebrew mash to get the necessary proof levels in your beer or maybe whiskey even though you might need to research a bit to get levels which suit your own senses as well as your taste buds at the same time.
Alcohols and spirits can merely be produced whenever numerous processes are applied to transform starch into fermentable sugars that are subsequently converted to alcohol. The fermentation method which uses appropriate forms of yeast can result in fermentation of sugar right into alcohol and further procedures may make sure that the end product possesses the required strength, flavor, shade and of course, character. In short, transformation of alcohol sugars is vital for alcohol production so as to turn starchy ingredients into heady alcohol drinks.


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Tuesday, Sep 24, 2019 from 6:30pm to 8:00pm
A seven-week cessation program, Stop Smoking Now! helps you develop a plan to become a nonsmoker. Through a combination of education, behavior modification, and relaxation techniques, this program teaches you the tools you need to take this important step.
Using information and strategies researched by the American Cancer Society and Heart and Lung Associations, the class meets weekly to help identify your smoking triggers and deal with your withdrawal symptoms. The program includes a manual. During class you will also be offered the option to purchase over-the-counter Nicotine Replacement Therapy (NRT) at a discounted fee. The product offered is the 21 mg Nicotine Patch.
Building/Floor: Wellness Classroom, Suite 302
Registration is required. Please call Phone: 610-738-2300 or Register Online.
Additional Dates:
On Yahoo, Yelp, SuperPages, AmericanTowns and 25 other directories!
Add your social media links and bio and promote your discounts, menus, events.
Be sure your listing is up on all the key local directories with all your important content (social links and product info).


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API for SEO-software companies reviews
door Dataforseo5 / 5 6 beoordelingen
Beoordeeld op 1-2-2019
Data similar or exactly the same as AdWords API.
Joseph S.
Opmerkingen: Other companies seem to maintain a static database so data is limited. DataForSEO seems to be able to get real-time data.
Pluspunten: We like that the data seems to come directly from AdWords API. Coverage is great. Keywords that are unavailable in other static databases can return results when it comes to DataForSEO. It almost feels like we were calling AdWords API directly. Quality is well worth the price. Thanks!
Minpunten: Even though there are documentation on line, the web page is a bit sluggish and slow. Also, there is a lack of documentation when it comes to simply making a CURL call to the REST API. We didn't want to use the libraries/clients provided. It took a while, but we eventually figured out how to hit the REST API with simple curl (without DataForSEO libraries/clients).
Antwoord van de leverancier
van Dataforseo op 11-2-2019
Hi, Joseph!
Thank you for your suggestions!
New docs engine and additional samples with CURL will be released very soon.
Hope it will simplify the process of testing of our APIs.
Beoordeeld op 31-1-2019
Your search for an SEO API ends here
Andre V.
Pluspunten: DataForSEO offers high quality APIs for Google ranking checks, keyword and competitor data. The API documentations is very readable and comprehensive. Best of all, everything works as advertised. The customer support is quick and helpful.
Minpunten: The competitor data API could return more results and it's a bit expensive. Don't we all wish the pricing was more affordable?
Beoordeeld op 31-1-2019
DataForSEO are the best in the industry
Kieran H.
Pluspunten: The quality of the data is very good and at a price that allows us to scale our business affordably. Their customer support is always very reactive meaning we only have to wait less than 30 seconds for a response, any day of the week at any time!
Minpunten: Currently, I cannot see any cons with the service that they provide.
Antwoord van de leverancier
van Dataforseo op 11-2-2019
Thanks, Kieran!
Beoordeeld op 31-1-2019
We really like DataForSEO
Geverifieerde reviewer
Pluspunten: Well documented API and reliable service. Furthermore they have great pro-active support and also live chat so you never wait long for an answer. Last but not least they have high quality support with technical knowledge.
Minpunten: Really can't think of anything right now.
Antwoord van de leverancier
van Dataforseo op 11-2-2019
Thanks for the review!
Beoordeeld op 18-3-2019
Good corporate
Geverifieerde reviewer
Opmerkingen: The system operation and customer service are great.
Pluspunten: SERP, ranking checking function is very useful for us. Good corporation, we will use more APIs from DataForSEO.
Minpunten: Nothing, everything is great,we will continue use it .
Beoordeeld op 11-2-2019
Nice service with a perfect support
Jan T.
- Fast support
- Comprehensible search volume and ranking data
- Easy to use APIs
- Really broad range of services
- sometimes long retriavel times for data
- some incomprehensible API answers


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North facing and entry from the swimming pool gives this room all the advantages. Its eclectic decor is easy on the eye. It has a queen bed and full en-suite.
Single rates are R900
Sharing rates are R650 per person sharing (i.e. for 2 people sharing a room it will be R1300 in total)
* Breakfast is included with both
Request a booking for this room using our online form, or click here to request a booking via email, or call +27 12 362 3150.


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22 Dec IS THE FUTURE OF E-COMMERCE IN DRONE DELIVERIES?
EHome deliveries by drones are a huge opportunity for businesses. Logistics and retail companies like Amazon and UPS are investing and exploring ways to ramp up and roll out the technology. Regular problems still have to be overcome, but the technology is ready to move and could be coming to your doorstep soon.
The logistics are complex and intense. The regulatory hurdles and red tape are also three. Rural deliveries are often the most expensive routes for logistics and transport firms. But with autonomous vehicles, the technology is already capable of the task at hand. However, it will take some time to create trust in customers to allow the drones flying onto their property for any purpose.
Amazon Prime Air is a conceptual future delivery system that the retail giant promises will get packages to customers in 30 minutes or less, as long as the destination is within ten miles of an Amazon fulfillment center. The company is experimenting with drone deliveries of packages that weigh up to five pounds, which make up nearly 90% of the items it sells. Prime Air is being tested in multiple international locations, with development centers in the UK, the United States and Israel. Its first order, for an Amazon Fire Stick and bag of popcorn delivered in the Cambridgeshire countryside, arrived in just 13 minutes.
There are few key examples of companies putting their money into drone deliveries:
Amazon, of course, is the best-known one. Amazon Prime Air is testing online drones delivery in several international locations to get goods to customers in 30 minutes or less.
UPS has also estimated that cutting off just one mile for the routes of each of the company's 66,000 delivery drivers would amount to $50 million in savings. Due to this, UPS (United Parcel Service) is testing drone deliveries, using the top of its vans as a mini-helipad.
Domino's has delivered the first pizza by drone famously 2016 for a New Zealand couple. The pizza company says that the drones will change future delivery operations.


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Greetings Parents and Guardians!
Here is the Calendar of Activities for School Year 2019-2020. The theme next year is Synergy: Positive Integration of Individual Uniqueness. Next year's theme is a follow-up to this year's where we forged stronger partnerships through collaboration, all in the goal of shaping and nurturing the children. Next year, our focus is synergy, where we maximize individual strengths and uniqueness for achieving a shared goal.
As we reached a half-year milestone, we are excited to see the children grow further towards the end of the School Year. We are constantly reaching our goals. Thank you so much for your continuous support and guidance to the children.
Here's a glimpse of what is in store for us next School Year.
Thank you so much!
All the best,
The HSG Team
The last day for the Early Bird Promo is on Monday (November 19, 2018). You may avail your show stub in the HSG Admin office.


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Frequently Asked Questions (FAQ)
Translations from Swedish to other languages
We have used automatic translation on some of the texts on this site. This means that some translations become a bit strange. We hope for your understanding. If you have questions or something is unclear then please email us and we will try to help you as quickly as possible.
During 2019, we will initiate collaboration with potential resellers.
Already now, health food stores, therapists, etc. can contact us for more information.
Our email address is:
What does V mean when you buy Functio V Optima Vitality
We will change the log on the Vitality label under 2020 to only Functio V Optima where V stands for Vitality. Same ingredients but a little changed logo.
My order has not been delivered.
In some exceptional cases, we can expect longer delivery times, eg. on holidays, when PostNord finds it difficult to keep up. However, as usual, Functio Optima sends orders made Monday to Friday, before noon. 12.00, same day. If the order has not arrived within 10 working days, please email us so we can fix this.
How do I order products when I live outside Sweden?
ANSWER: Click on the product you want to buy. Then you move on to PayPal.
If I order from another country than Sweden. What rules apply then?
VAT-All prices are stated including Swedish VAT at 12%. Any VAT that may be added in countries other than Sweden is paid by the customer.
CUSTOMS FEES - Customers who order from countries other than Sweden may be required to pay customs fees. Customs fee is not included in the price and is not reported until you confirm your purchase. Any customs fee is paid by the customer to the customs in the country we deliver to.
Payment - All payments from countries other than Sweden and Finland are made using PayPal.
How do I order products when I live in Finland?
ANSWER: Select the Finnish flag highlighted on the page. Then, as usual, click on the purchase of the product you want. You then choose if you want to pay via Klarna or PayPal.
What is the recommended daily dose for your products?
The daily dose for our products is 2 tablets / capsules per day. The tablets can advantageously be chewed if you have difficulty swallowing them whole. If you have a sensitive stomach you can take the tablet in conjunction with a meal, and start with a tablet of Vitality per day, then increase to normal daily dose.
How big are the tablets and capsules?
Vitality is a tablet that is about 13 mm wide and 3 mm high. The tablet is excellent for chewing.
Beetroot Lingon Cranberry is a capsule that is about 19 mm long and about 6 mm high.
I have received the products but no invoice has come.
ANSWER: All payments are handled by Klarna or PayPal. Contact their customer service for any questions. The most common reason for the invoice not being found is that you have not filled in your e-mail address correctly.
Can I eat your products if I suffer from a disease / illness or eat some medicine?
ANSWER: For questions regarding the use of our products in various medical conditions, and when taking medicines, we ask you to consult your treating doctor. We cannot or may not provide medical opinions. There are over 6000 medicines registered in FASS and it is not possible to provide individual information about how to combine these with dietary supplements.
Have you received a promotional code?
Tap on purchases under the products you want to buy. Then choose "show cart". For "coupon", enter the code you received and then click "use coupon". The sum is then changed to the discounted amount. Then continue to Klarna or PayPal.
Answers to questions under various ads?
Do you have questions regarding eg Our products, transports, discounts, etc., we ask you to email our customer service at email@example.com. Feel free to visit the FAQ or our e-commerce site, as most answers are already there.
Sometimes you want to ask questions during our ads on social media, eg. Facebook. Unfortunately, however, we are unable to provide feedback to everybody in advertisements since our customer service only works via email.
Do you have subscriptions so that there will be more products automatically?
No! We do not use subscriptions at all. When you want to buy more products you have to order at each occasion.
If you do not receive an answer when ordering or via the mail form.
It is common for the wrong email address to be specified when ordering or at a question via the form. Also check your junk mail as sometimes the answers may end up there.
I want to change my shopping cart, but I don't get it
Sometimes it may be a problem with some browsers to go directly into the shopping cart to edit. Then try to click on purchases under a product and then select the display cart. Then you can edit the number or remove with the cross.
How to order your products?
You order our products via the website and we have a partnership with PayPal and Klarna who handle all payment processing.
Click on purchases under the products you want to buy. Then continue to Klarna or PayPal. Fill in your details and choose the payment method. Confirm purchase to complete your order.


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Last year Russian President Vladimir Putin said the nation that leads the race in AI would be "ruler of the world", sparking anxiety among world rivals.
Ex-Google CEO Eric Schmidt even said last week he was "very concerned" about the potential for Russia to dominate the globe militarily with AI.
Now Jeremy Straub, a computer science professor at North Dakota State University, says he fears the country is heading for a new AI-driven Cold War with the US.
Writing in The Conversation, he said: "Russian rhetoric about the importance of artificial intelligence is picking up – and with good reason: As artificial intelligence software develops, it will be able to make decisions based on more data, and more quickly, than humans can handle.
"As someone who researches the use of AI for applications as diverse as drones, self-driving vehicles and cyber security, I worry that the world may be entering – or perhaps already in – another cold war, fuelled by AI. And I'm not alone."
Dr Straub believes there are jarring similarities between the modern era and the Cold War, when tension between the Soviet Union and US was desperately close to breaking point but all-out war was averted.
He said the race for AI, nuclear weapons, cyber attacks and upper-hand rhetoric all draw parallels between the post-World War 2 conflict.
Dr Straub added: "It sounds remarkably like the rhetoric of the Cold War, where the United States and the Soviets each built up enough nuclear weapons to kill everyone on Earth many times over."
He continued: "Threats posed by surprise attacks from ship and submarine based nuclear weapons and weapons placed near a country's borders may lead some nations to entrust self-defence tactics – including launching counterattacks – to the rapid decision-making capabilities of an AI system.
"In case of an attack, the AI could act more quickly and without the potential hesitation or dissent of a human operator.
"AI-coordinated attacks can launch cyber or real-world weapons almost instantly, making the decision to attack before a human even notices a reason to."
In a series of exclusive interviews with Daily Star Online, Dr Subhash Kak – a computer engineer – said he believes robots may enslave humans before killing us off.
He also said self-driving cars will result in the loss of a third of all jobs, and that one day the human race will "sink into unemployed despair".


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When you have questions or encounter any operational issues with this web site, please contact STAY FOR LIFE (919-684-3136, possibility 1) and we will enable you to along with your utility to get you began with your new membership as soon as doable. All of those guys essentially undergo from the same mental fragility. Moderately than acknowledge they're selecting to put their well being and wellness at risk, they discover exterior reasons to excuse this behavior, thus absolving themselves of the responsibility. This is cowardly. Also, it sets a dangerous precedent of non-accountability that doesn't precisely come in handy when you end up battling colon most cancers and obesity later in life. At that second, blaming McDonald's for being too handy and inexpensive is not going to help you keep alive. Better to examine your self now and start reforming your unconscious identification.
About: Jenny at all times knew that she needed to be a motivational speaker someday — she simply wasn't sure about what. Then in the future it hit her, people are the most inspired by people who perceive what they're going by means of. For Jenny, that had at all times been her compulsive overeating, physique picture and food addictions. Four years in the past, she decided to alter. She transformed her way of thinking and her blog was born, complete with recipes, suggestions and posts which might be actually inspirational from a lady that will get what you are going by.
About: Georgina is a pure within the kitchen. She loves experimenting with new recipes, typically determining ways to make them more healthy, in addition to crafting and just generally residing a cheerful life. When she started her weblog four years in the past, it was for a very long time solely learn by her mom. Now, it is a huge a part of Georgina's life and options all types of yummy recipes, suggestions for finding happiness and wellness, beauty and crafts. Georgina's also a really visible person, so you'll find no scarcity of images to inform the story in an much more vibrant manner.
On her first day with us she weighed in at 340lbs. Like anybody else her first day at CrossFit Taproot was difficult but on a regular basis there after she got here in FULL OF LIFE, and had a no give up angle. She labored incredibly laborious, and through this process we found out she may be very agile (strikes like a light-weight), is super sturdy, and she or he did extremely nicely (approach above average) within the weightlifting exercises. The nice factor though, is she pushed even tougher on the workouts that made her tremendous uncomfortable. Exercises that include burpees, wallballs, and rowing.
Her philosophy: Stevens is a agency believer that youngsters or a busy way of life are not any motive to sacrifice a wholesome existence. The purpose of the weblog is to maintain it actual and share practical and doable suggestions for making health and fitness a precedence for busy mums like me. One of the key messages of the weblog is how health and good health supports all areas of family life and dwelling." She not only talks the talk, but walks the stroll, with out a personal trainer, chef or nanny in sight. The fitness suggestions , recipes and outings I share on the weblog are people who we stay" she says.


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Geographic Distance
As you can see above the island of Taiwan is located in the Western Pacific between Philippines and Japan.
Turkey is bounded by the Aegean Sea on the west, on the northwest by the Sea of Marmara, Greece and Bulgaria and on the north by the Black Sea.
Taiwan is available for air and sea transportation. There are five harbors and eighteen airports in Taiwan, two of which are international. At this point we think that the sea transportation is suitable for the transport of bulky goods like hybrid cars although it is the slowest shipping method for exporting goods. In addition, sea transportation is the most preferred transportation method ...view middle of the document...
The export to Taiwan can take a long time because of the distance and the cost will increase. In addition if we want to export food products, this can be disadvantage because of the getting spoilt. Luckily we export hybrid car and the time is not an important role for getting spoilt.
Land transportation is especially costly for landlocked countries whose products need to cross borders, which are a much more costly hurdle than previously thought. Taiwan has an advantageous geographical position. Turkey is not landlocked but however it is bordered by eight countries. From this information we can say that we won't be incurring additional costs while importing from Turkey to Taiwan and also while distributing our product within Taiwan's borders. Also, the two governments won't be facing additional challenge of coordinating infrastructure expenditures with the two countries.
Taiwan occupies a total area of 35,980 square kilometers (13,892 square miles). Its capital city, Taipei, is in the northeast, and is the most densely populated area in the territory. The total population in Taiwan was last recorded at 23.2 million people. As we can see in the following figure: Taiwan is 8035.87km (4993.26) far away from Turkey. The delivery time from Turkey to Taiwan by air transportation for example is between 4 and 5days which are quite ok for electronic cars or parts. We can conclude that the export is going to be faster between those two countries.
The total population in Taiwan was last recorded at 23.2 million people in 2011 from 17.9 million in 1980, changing 30 percent during the last 50 years. Population in Taiwan is reported by the World Bank. East Taiwan is a matter of geography, resulting from the remoteness of the area away from the headquarters of the VOC on the southwestern part of the island. This means that it is going to be difficult for the eastern part of the country to have access to our product Almost 47% of the population live in the eastern plains which is really not good for us exporting there. The access will be very difficult for that part of the population.
Most people live in the western portion of Taiwan where the greatest concentration of roads and railway systems are located. These roads and railway systems are well-developed. The government-owned airline in Taiwan is China Airlines. The largest airport in Taiwan can be found outside Taipei and is the Chiang Kai-shek International Airport, with another international airport located in southern Taiwan at Kaohsiung. The main ports in Taiwan are Chilung, Kaohsiung, Hualien, Suao and T'aishung. Taiwan has a fully integrated transportation network of railways, harbors and shipping lanes, civil aviation, freeways and highways, and rapid transit. This very good thing and will make it easy to ship our product from Turkey to Taiwan and to deliver it within Taiwan...


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GURCHARAN SINGH, an owner of paying guest accommodation in Sector 20, found himself in serious trouble on November 15, when a team of Chandigarh Police's Crime Branch raided his accommodation. Police had raided his premises to nab two men — Naman Sehgal and his brother Shubham Sehgal.
A nervous Gurcharan, who had been running the PG in a rented accommodation for the last eight months, was quick to understand that he had provided accommodation to someone who was working against the law. And his fear came true. Naman and Shubham were taken into custody by the Crime Branch team. They told Gurcharan that both the men were wanted by the police for committing as many as 11 snatchings and thefts of vehicles in Chandigarh. The police told Gurcharan that both were also wanted by Jalandhar police in several cases.
There are many like Naman and Shubham, who commit crimes in Punjab or Haryana and then choose Chandigarh to take refuge. Reason: the cosmopolitan culture of the city, a large number of young migrant people who come to the city for work or studies, and easy availability of flats/PG accommodations provide a safe cover to such criminals.
"When they [Naman and Shubham] came to me seeking a room in the PG accommodation, I asked them for their identity cards, which they gave without any resentment. They told me that they were working in a call centre at IT Park, Manimajra. I allowed them to stay in my PG at Rs 4,500 per month per person. I even submitted their IDs with the Sector 19 police station as part of tenant verification process. I was shocked when police told me that both were notorious criminals," Gurcharan Singh told Chandigarh Newsline.
Days before Naman and Shubham were arrested, a team of Jind police from Haryana accompanying Chandigarh Police Operations Cell commandos stormed a single-storey house located at Economic Weaker Section (EWS) colony in Sector 40 and nabbed Neeraj Kumar, 22, a gangster wanted by the Haryana Police in several cases of heinous crimes.
Neeraj had been staying with two of his accomplices Randeep and Raja — also wanted by the Haryana Police — for the last several months. The Jind police got to know about Neeraj's hideout after they arrested Randeep and Raja. "If Randeep and Raja were not arrested, Neeraj might have remained out of our reach for longer. We got to know about his hideout after interrogating Randeep and Raja," a Jind district police officer told Chandigarh Newsline.
A woman, who resides on the first floor of the building from where Neeraj was nabbed, said, "Owner of this house resides in Patiala. The two- room set was given to some youngsters. On November 11, a number of armed policemen raided the premises and took away a young man. They told us that he was a criminal," the woman told Chandigarh Newsline, not willing to be named.
Inspector Narinder Patial, Chandigarh Police Operations Cell, who headed the joint team that arrested Neeraj, said, "There were three more men present in the rented house and their questioning reveals that two of them were preparing for IELTS and one for civil services. None of them had any association with Neeraj, except that they were sharing the two-room house with him. We let them go." "But this is the reason that these persons commit crimes elsewhere, come to Chandigarh, and disappear into the young population of this city," Inspector Patial added.
Naman, Shubham or Neeraj's cases are not the only cases where criminals wanted by other state police forces were nabbed from Chandigarh. In fact, the trend appears to be witnessing an increasing trend lately. Bharat Bhushan, alias Bhola shooter, and Inderjeet Singh Perry, wanted by the Punjab Police for killing gangster Lovi Deora at Kotakpura in Fardikot on July 13, were too arrested from a flat at Housing Board Society in Sector 63, Chandigarh, on July 28.
Police officers were left stunned when Bhola and Perry told them that another notorious gangster, Sampat Nehra, and Deepak aka Tinu, both wanted by the Haryana Police, had also stayed with them in the same accommodation after Tinu escaped from the Haryana Police custody in June 2017.
Deputy Superintendent of Police (Crime) Pawan Kumar said, "There are several reasons for which criminals are finding Chandigarh as a safe haven. One of the prime reasons is easy availability of accommodation. A large number of PGs that accommodate youngsters are made hideouts by such criminals. A few sectors, including Sector 20, Sector 21, Sector 35, Sector 15, Sector 19, Sector 40, Sector 38 (West) located in East and South division of Chandigarh, are the main sectors. There are several occasions when we receive inputs about one or the other criminal taking refuge in one of these areas. Three months ago, a team of Rajasthan Police too had nabbed three gangsters from a rented house located in one of the southern sectors."
DSP Kumar said, "In most of such cases, we have also found that criminals of other states who take refuge in Chandigarh, stay silent here. They don't commit any crime in Chandigarh and thus don't come under our radar." DSP Kumar added that the newly constructed high-rise residential societies and buildings on the periphery of Chandigarh are also providing a safe shelter to such criminals.
Baljinder Singh Bittu, president of FOSWAC (Federation of Sectors Welfare Association Chandigarh), a body to look after residential affairs with Chandigarh Administration, said, "It is a well known fact that Chandigarh has been becoming a hideout for criminals. Absence of a strict policy to regulate PG accommodations in Chandigarh, easy availability of rented accommodations are a few reasons behind this menace. Moreover, public and local residents of Chandigarh are also responsible for this. People deliberately do not inform the authorities, including Estate Office and local police, about the tenants and PG persons residing in their houses only to avoid the formalities."
Bittu, who had been raising this issue with UT Estate Office and Chandigarh Police, added, "Going by the records of Chandigarh Estate Office, there are merely 22 registered paying guest houses in Chandigarh. On the ground, however, there are hundreds of houses that are converted into PGs and no authority is checking this menace."
Assistant Estate Officer (AEO), UT, Manoj Khatri said, "We do conduct surprise checking from time to time and take action against the unregistered PG accommodations. Recently, we lodged an FIR against a man, who rented his house to someone for running a PG without informing the authorities, in Sector 36."
'Most of them linked to city since school or college days'
ACP Mukesh Malhotra of Panchkula police said, "If you check the profile of recently arrested gangsters, who were wanted in Haryana and Punjab, you will find most of them to be connected with Chandigarh since their school and college times. The gangsters like Lawrence Bishnoi, Sampat Nehra, Perry had been students in Chandigarh and aware of the city geography. The second reason is the mushrooming societies, which are almost empty and the owners of flats residing somewhere else. Outsiders get flats on rent easily in these societies."
Assistant Professor Ajay Ranga with PU law department feels the emerging multicultural society of Chandigarh absorbs the outsiders easily. That is the reason even a criminal can easily become part of the city. Ranga said, "Chandigarh has so many attractions. Late night culture, PG trend, being located near three states — Punjab, Haryana and Himachal — and providing job opportunities to people. These are some of the facts, which attract criminals to come and stay in Chandigarh." Ranga blames the local authorities for their failure to keep tabs on the criminals staying in Chandigarh.
Asked why the gangsters prefer the peripheral areas for their stay after committing the crime, Mohali SSP Kuldeep Singh Chahal said that Mohali is connected to Chandigarh, Panchkula and some parts of Himachal Pradesh. It servs as a transit point for the criminals to move from one state to other to evade arrest. "They can easily enter Chandigarh and sneak into Haryana via Panchkula and to Himachal via Baddi. It is one of the main reasons that they stay in Mohali or the periphery of Chandigarh," he added.


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My Friends Hot Mom
My Friends Hot Mom :: Heidi Hanson
Danny returns from his friend's house all ready to bite into a tasty burger when his friend's hot mom Friday! Her son's away at college and she's feeling lonely. Kyle has been crashing at his buddy, mark's. Cheyenne hunter is hell bent on dollop heidi hanson.
Looks like everyone is in for a happy ending here and we're not only talking about a hand job. So, with an open mind, an open mouth and open legs she plans to bring them back together! Mrs. Lockett's rack is substantial so seth decides to take heidi hanson the books and pay her with a hard pussy pounding! Holly doesn't care and insisted that fucking is going to take her anger out in a more positive way: by taking out her big tits and fucking Seth by the fireplace. But Holly isn't the kind of woman to do something for nothing. So instead of handing over the controller she picks up his joystick and letting him score by banging her horny, moist MILF pussy! She was kind enough to cosign a car loan for him since he was a kid. Claudia is super heidi hanson excited, because she never gets any gifts or presents, and thanks Michael for thinking of her. She comforts him and tells him that there's another way for both of them long and hard! Josh's mom Elle Cee is at it again. He really wants to try it out on someone before he fucks his girlfriend in the ass. I went over to my friends house to see if he was there. She's heidi hanson about to leave the house when her son's friends over to help her with some gardening. Ryan backs off at first, but she eventually gives in and turns the truck bed into a fuck fest with a hot milf! Billy has come home from a long night partying and when heidi hanson they got back Danny tried to get frisky with Diamond. Nikki Sinn is celebrating her divorce with Kendra Secrets. Well, seems heidi hanson he is beguiling aid of the situation so mrs. Cupcakes is gonna' take advantage kris make him mow her box, fuck her and have heidi hanson.
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Progress on attainable housing is No. 1 priority
Our County
Mahalo to Gov. David Ige and members of our state House and Senate delegations for taking legislative action to prevent more than 250 low-income Front Street Apartments residents in Lahaina from becoming homeless.
On June 7, the governor signed into law House Bill 543, now Act 98. I lobbied for this important measure that reinforces action taken last year through Act 150.
That earlier bill required the Hawaii Housing Finance and Development Corp. to initiate negotiations and exercise its power of eminent domain to acquire the ground lease for the 142-unit Front Street Apartments. Now, this recently passed measure calls for the state to acquire the leased fee and fee simple interests in the Front Street complex.
HHFDC is making progress, executing a purchase and sale agreement with the landowner and approving a Dwelling Unit Revolving Fund budget of $15 million for acquisition of the leased-fee interest.
The measure also gives an additional year and appropriates another $7 million (for a total of $37 million) for the state to develop 200 rental units at the Keawe Street Apartments at Leialii in West Maui. Now, the aim is to have that project completed by 2022.
The Front Street Apartments were developed in 2001 using state financing and tax credits. These units were expected to remain as affordable housing for low-income tenants for 50 years. However, the apartment owners have announced plans to use a federal tax code loophole that allows them to raise rents to market rates this year unless they're able to find a buyer.
With Maui County already experiencing a desperate housing shortfall, we cannot afford to lose these units from West Maui's housing inventory and displace many longtime residents, many of whom are kupuna or disabled.
This legislative action supported by my administration is just one of many ongoing initiatives aimed at making progress toward my top priority, development of attainable housing for our residents. With housing costs continuing to climb, it wasn't surprising that a recent study of the perspectives of Hawaii residents would find that what causes the most anxiety for 74 percent of those surveyed is the lack of affordable housing.
I appreciate Council Member Mike Molina's recent "Call to Action" in favor of more progress on attainable housing, but let me reassure him and everyone that my administration is working diligently to make progress on my No. 1 priority.
My administration already is moving forward with initiatives that include partnering with developers, nonprofits and others to find innovative solutions. We're also assessing available county-owned land for attainable housing development.
One such project is my administration's proposal to develop low-income housing at the former University of Hawaii Maui College dormitories. I appreciate the County Council's recent approval of my request for an intergovernmental agreement to gain access to $5 million in state funding for that project to move families from transitional shelter into permanent housing with supportive services attached.
The administration has convened a working group, the Attainable Housing for Maui Nui Working Group, to remove roadblocks and develop housing as quickly as possible.
Also, in my first budget submission to the County Council, I proposed and gained approval of additional money for affordable housing tied to a percentage of real property tax revenue. With the council-approved budget, the estimated revenue in fiscal 2020 for the Affordable Housing Fund will come to more than $14 million. This funding will allow my administration to explore and plan for much-needed attainable housing for our working families.
I'm hopeful Mr. Molina will work with my administration to generate the political will to take meaningful action toward developing the thousands of housing units needed by our community. As a former council member myself, I know how difficult it can be to approve attainable housing projects that face opposition.
But it's important to remember that there's no perfect housing project. We can expect concerns about traffic, infrastructure, the environment and cultural resources. Such questions must be addressed, and costs and benefits carefully weighed while conducting environmental assessments, obtaining permits and complying with all applicable laws.
These all take time and patience, but we cannot make progress without taking steps on this journey together.
* "Our County," a column from Maui County Mayor Michael Victorino, discusses county issues and activities of county government. The column usually appears on the first and third Fridays of the month.


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Ducted fans that are popular choices in vertical take-off and landing (VTOL) unmanned aerial vehicles (UAV) offer a higher static thrust/power ratio for a given diameter than open propellers. Although ducted fans provide high performance in many VTOL applications, there are still unresolved problems associated with these systems. Fan rotor tip leakage flow is a significant source of aerodynamic loss for ducted fan VTOL UAVs and adversely affects the general aerodynamic performance of these vehicles. The present study utilized experimental and computational techniques in a 559 mm diameter ducted fan test system that has been custom designed and manufactured. The experimental investigation consisted of total pressure measurements using Kiel total pressure probes and real time six-component force and torque measurements. The computational technique used in this study included a 3D Reynolds-averaged Navier–Stokes (RANS) based computational fluid dynamics model of the ducted fan test system. Reynolds-averaged Navier–Stokes simulations of the flow around the rotor blades and duct geometry in the rotating frame of reference provided a comprehensive description of the tip leakage and passage flow. The experimental and computational analysis performed for various tip clearances were utilized in understanding the effect of the tip leakage flow on the aerodynamic performance of ducted fans used in VTOL UAVs. The aerodynamic measurements and results of the RANS simulations showed good agreement, especially near the tip region.
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Article Contents
Tip Clearance Investigation of a Ducted Fan Used in VTOL Unmanned Aerial Vehicles—Part I: Baseline Experiments and Computational Validation
Ali Akturk,
Ali Akturk
1Currently working at Siemens Energy Inc.
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Cengiz Camci
Cengiz Camci
e-mail: email@example.com
Department of Aerospace Engineering,
Pennsylvania State University,
e-mail: email@example.com
Turbomachinery Aero-Heat Transfer Laboratory,
Department of Aerospace Engineering,
Pennsylvania State University,
University Park, PA 16802
2Corresponding author.
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Ali Akturk 1
Cengiz Camci 2
e-mail: email@example.com
Department of Aerospace Engineering,
Pennsylvania State University,
e-mail: firstname.lastname@example.com
Turbomachinery Aero-Heat Transfer Laboratory,
Department of Aerospace Engineering,
Pennsylvania State University,
University Park, PA 16802
1Currently working at Siemens Energy Inc.
2Corresponding author.
Contributed by the International Gas Turbine Institute (IGTI) of ASME for publication in the JOURNAL OF TURBOMACHINERY. Manuscript received November 5, 2012; final manuscript received December 8, 2012; published online September 26, 2013. Editor: David Wisler.
J. Turbomach. Feb 2014, 136(2): 021004 (10 pages)
Paper No: TURBO-12-1212 https://doi.org/10.1115/1.4023468
Published Online: September 26, 2013
Article history
November 5, 2012
Revision Received:
December 8, 2012
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Akturk, A., and Camci, C. (September 26, 2013). "Tip Clearance Investigation of a Ducted Fan Used in VTOL Unmanned Aerial Vehicles—Part I: Baseline Experiments and Computational Validation." ASME. J. Turbomach. February 2014; 136(2): 021004. https://doi.org/10.1115/1.4023468
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Week two my poops and those old feelings are back. The joy when your team wins, the unending pit of despair that makes you wonder if you've ever really been happy about anything in your life when your team loses. How many of you have been in full media blackout since week one because your team totally shit the bed? In week one I managed to shorten the time to a solid four hours where no one around me was allowed to talk about, look at, or be shaped like a football. I feel like this is either a sign of maturity or that my fan-ship is waining (OR MAYBE THEY'RE BOTH THE SAME THING??!?!?!?!) so here's to whatever that means. NO MATTER HOW MATURE OR OF AS MUCH OF A FAN AS I MIGHT BE I MUST PREVIEW OUR GAME FOR TONIGHT AND TONIGHT WE GET TO SEE THE JETS! And also the Colts, but the Jets are much funnier, so let's get to it shall we?
THE NEW YORK JETS are 1-0! Hey! That's something! After years of defining what moribund means (it means dying and also lack of vigor, no I did not have to look that up) you take what you can get. Sure, they're missing their starting quarterback who did this once (if you don't have time to watch the video or don't want to see some sad business it's some pretty bad footballing) because another dude on the team punched him in the face over $600 and one of their best defensive players is having some problems (if you don't want to read that whole thing, he's was driving real fast with guns and pot and a 12 year old in a car while he was already on suspension for other pot related stuff (WHY AM I SO EXPLAINY TODAY? I need to trust you guys more)), but this is the Jets YOU TAKE WHAT YOU CAN GET. It doesn't matter that last week they played one of the worst teams in the NFL, 1-0 IS 1-0 and I'm sure I'll be seeing plenty of proud Chad Pennington jersey wearing locals come Monday night, plus both the Mets AND the Islanders have been good this year so who knows? At least the game is in Indianapolis and not New Jersey so we won't have to deal with this asshole.
THE INDIANAPOLIS COLTS are not 1-0 they are in fact 0-1 after getting turned into a garbage plate by the Bills and they're all probably bumming because this is kind of the last year they have before superstar quarterback and Ted Levine sound-alike Andrew Luck has to get paid all of the money. After that their salary cap will be as tight as my honey baked ham after an afternoon at Planet Fitness (if it's butt day). Speaking of Planet Fitness, the Colt's general manager Ryan Grigson really likes to exercise. That would be fine if some of his choices as gm worked out a little bit more (but in a different way, you know what I mean guys, right?). So far he's drafted Luck, which I could have done, and then like TY Hilton and then that's about it. Luck has carried them to the playoff each year he's been in league and if they stumble now people are going to be looking at that weight set Grigson keeps in his office and think about how a scrapbooking station might go better there. YOU KNOW WHAT WOULD REALLY GO WELL THERE? AN EPISODE OF FOOTBALLZ! AND YOU KNOW WHAT? IT WILL GO WELL ANYPLACE YOU ARE! MONDAY NIGHT! 8:30PM! LIVE! FROM QUEENS! WITH IN STUDIO GUEST HOST RYAN DOUGLASS! AND A FOURTH QUARTER PHONE CALL FROM VICE SPORTS' DAVID ROTH! PLUS YOUR FIST CHANCE TO WIN ONE OF OUR AWESOME NEW PATCHES (THAT'S A PHOTO FROM OUR NEW INSTAGRAM, HERE'S A HINT, WINNING THE PATCH WILL PROBABLY NECESSITATE FOLLOWING OUR INSTAGRAM) PLUS ANOTHER SPECIAL WEIRD PRIZE! LISTEN IN AT 8:30 TO FIND OUT HOW TO WIN! A PATCH! BUT ALSO IN LIFE! FOOOOOOTTTTTTBBBBBBAAAALLLLLZZZZZ!