text:
Easy And Fun Muscle Building Tips And Tricks
As you get older, your muscle density begins to drop. Luckily, you can build and train your muscles so that you can maximize the muscles you still have. With just a little knowhow and some training, you can build some impressive muscles. Here are some muscle building tips to get you started.
Research the exercises you are doing to make sure they will actually help you increase your muscle mass. Besides the fact that different exercises work on different groups of muscles, there is also a distinction between exercises that increase muscle mass and those that develop muscle tone. You want to focus on muscle building exercises and also have a variety of techniques to target various muscle groups.
Eating enough carbohydrates is crucial for building muscle. Carbohydrates provide the fuel your muscles need to perform strength training exercises. If your training is extensive, you may need to increase your daily consumption of carbs to 2-3 grams for every pound you weigh.
In order to ensure that you achieve the best muscle growth possible, it is very important that you do compound exercises. The theory behind these exercises is that you should use a variety of muscles during one exercise. Take the standard press; it works your triceps, chest and shoulders all at once.
Remember that it is never a good idea to use the scale to determine your progress when you are trying to build muscle. If you find that your scale is increasing in numbers, remember that you just might be losing fat while gaining muscle. Since muscle weighs more than fat, this is a familiar site for many who are trying to do both at the same time. Gauge your results by what you see in the mirror rather than what you see on the scale.
As you can now tell, building muscle can be simple to do with the right information and tips. Use the information given here and start building your muscles so that you can start to makeup for the loss of muscle density that age causes. Take it slowly, and you will soon see the results you seek.


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Crayon Pop
Crayon Pop
Crayon Pop in October 2015
from left to right: Ellin,Soyul (former),Way,Choa,Geummi
|Background information
|Seoul, South Korea
|Years active
|Associated acts
|Past members
Crayon Pop (Hangul: 크레용팝) is a South Korean girl group formed under Chrome Entertainment in 2012. The group consists of four members: Geummi, Ellin, Choa, and Way. Their fifth member, Soyul, left the group in 2017. Crayon Pop officially debuted in July 2012 with their performance of "Saturday Night" on Mnet's M! Countdown. Their first EP was not a commercial success, and when their song "Dancing Queen" was released in October, the group had few opportunities to promote on music shows. Instead they held guerrilla performances on the streets of Seoul, which helped increase their fanbase.
Crayon Pop gained a huge increase in popularity following the release of their single album "Bar Bar Bar" in June 2013. The group's unique stage outfits and choreography gained public attention, and made the title song a viral hit. It eventually managed to reach number 1 on Billboard's K-Pop Hot 100. Crayon Pop was able to earn numerous awards, including the New Rising Star Award at the Golden Disk Awards, the Hot Trend Award at the MelOn Music Awards, and Best New Female Artist at the Mnet Asian Music Awards.
The group has held solo concerts in South Korea, Japan and Taiwan, and has also performed in other countries including Australia and China. Throughout June and July 2014, the group was an opening act Lady Gaga's ArtRave: The Artpop Ball concert tour. Crayon Pop performed for it in 12 cities around the United States and Canada. Following their appearance in the Artpop tour, the group debuted their first subunit in October. The unit is named Strawberry Milk, and consists of the twin members Choa and Way. In March 2015, Crayon Pop released their second mini album FM, for which they used Super Sentai inspired costumes.
They released the song "RaRiRuRe" in June of that same year, which was their debut in the Japanese music market. The group continued their Japanese promotions with their second single "Dancing All Night" in November.[1] Their first Japanese studio album Crayon Pop was released January 2016, and it ranked #11 on Oricon's Daily Album Charts. Crayon Pop collaborated with Mexican boy band CD9 in August, to release the song "Get Dumb". In September, Crayon Pop released the song "Vroom Vroom" ahead of their first album Crayon Pop Evolution Pop Vol. 1. They soon released the music video for "Doo Doom Chit", another song that would feature on the track list of the album.
On April 19, 2017, the group announced their contracts with Chrome Media had ended in March and they had gone their separate ways, although they would not be officially disbanding.[2] On May 30, it was revealed that Way, Choa, Geummi and Ellin would continue to promote as Crayon Pop under Chrome Entertainment, but Soyul had chosen to leave the group.[3]
- 1 History
- 1.1 Pre-debut
- 1.2 2012: Debut with Crayon Pop 1st Mini Album and Dancing Queen
- 1.3 2013: Success in Japan, "Bar Bar Bar" and rising popularity
- 1.4 2014: Uh-ee and Lady Gaga tour
- 1.5 2015: FM and Japanese debut
- 1.6 2016–present: Japanese promotions, first Korean album, indefinite hiatus and Soyul's departure
- 2 Musical style
- 3 Members
- 4 Subgroups
- 5 Discography
- 6 Filmography
- 7 See also
- 8 References
- 9 External links
The group was initially named Hurricane Pop, and consisted of members Serang (Yang Se-hyeon), Geummi (Baek Bo-ram), Ellin (Kim Min-young), Choa (Heo Min-jin), and Soyul (Park Hye-kyeong).[4][5] Chrome Entertainment's CEO, Hwang Hyun-chang, did not consider candidates who were taller than 165 cm or had a sexy image, because he wanted a group of ordinary girls.[6][7] Soyul was the first member to be accepted, and Geummi was the next to join.[8] Serang, under the name Mari, had formerly been the leader of the disbanded girl group Coin Jackson.[9] Ellin was referred to Chrome Entertainment by Chrome's dance choreographer and was accepted after her third audition. Choa was recommended to the company by Way, her twin sister.[8] Way had been invited to audition, but was unable to do so because she was a member of the indie band N.Dolphin. Singer Bumkey was involved in the audition process and also supervised the group's vocal training.[10]
The group recorded their first song 'Bing Bing' as Hurricane Pop. In January 2012, they performed the song live for the first time in Hangzhou, China. The performance of 'Bing Bing' was filmed for the Chinese television drama Curry Campus.[5][11] A music video for their song was filmed in February, but Serang left the group in May to pursue an acting career.[4] After Serang's departure, Way was given another chance to join the group and she left N.Dolphin.[11] Shortly before their debut the group's name was changed to Crayon Pop, as Chrome Entertainment thought the name Hurricane Pop would be insensitive in light of Japan's tsunamis.[12] The members' stage names were chosen by the company's CEO, although several of them had input into the choice.[8]
2012: Debut with Crayon Pop 1st Mini Album and Dancing Queen[edit]
Crayon Pop began their promotions in Japan in May 2012, using their time there to film music videos for "Bing Bing". The group released both the Korean and Japanese music videos in June.[13] The music video for their debut single "Saturday Night" was released on 17 July,[14] followed by a Japanese version, as well as an alternate version with new footage, on 24 July.[15][16] Crayon Pop's first EP, Crayon Pop 1st Mini Album, was released digitally on 18 July and included both "Bing Bing" and "Saturday Night".[17] The group made their official stage debut the following day on 19 July, performing "Saturday Night" on Mnet's M! Countdown.[14][18] Crayon Pop's debut did not receive much attention and their album was not commercially successful.[19][20] Chrome Entertainment's CEO later revealed that the album had depleted all the company's money.[21]
Crayon Pop released a digital single album, "Dancing Queen", on 24 October 2012. Besides the title track, it also included a remixed version of "Bing Bing".[22] In order to stand out from other girl groups, Crayon Pop wore tracksuits instead of more feminine clothing.[21][23] After seeing a performance of "Dancing Queen", Kangin and Shindong of Super Junior praised the song and group, with Shindong saying "I'd love to produce a girl group like them".[24] Crayon Pop was only invited to perform on music shows three times, and they were not able to have a typical promotion cycle. As a result, they took to the streets and promoted "Dancing Queen" with guerrilla performances, which often took place in extremely cold weather.[25][26] Chrome Entertainment also produced a reality web series about the group, titled Crayon Pop TV.[27] Through these activities, Crayon Pop developed a loyal fanbase, especially of "uncle fans" called "Pop-jeossi" (from the Korean word ajeossi).[7][28][29][30]
2013: Success in Japan, "Bar Bar Bar" and rising popularity[edit]
Crayon Pop returned to Japan and held a mini-concert on 6 January 2013 in Shibuya, Tokyo. Tickets went on sale on 11 December 2012, and sold out in less than an hour. As a result of considerable demand from fans unable to purchase tickets, Chrome Entertainment announced that another Japanese concert would be held at a later date,[14][31] and a second mini-concert was staged in Osaka on 22 February.[32] On 25 January, Crayon Pop began promoting the remixed version of "Bing Bing", which included a popping dance break to Daft Punk's "Harder, Better, Faster, Stronger" instead of the original rap verse.[33] They had a "delinquent schoolgirl" concept with new choreography, and wore tracksuits or school uniforms with tracksuit pants.[23][33] On 19 May, a third Japanese mini-concert was held in Shibuya, Tokyo.[34] A new Japanese member, Arisa, was to be revealed at this concert, but she had withdrawn from the group before the performance.[35]
On 8 June, Crayon Pop performed a preview version of their new song "Bar Bar Bar". The unusual dance featured choreographed jumping, and they wore scooter helmets, polo shirts, and tracksuit pants with skirts. A story version music video was released on 13 June, a week before the song's digital release on 20 June. Three days later, a dance version music video was released. Filmed with a budget of only 380,000 won (US$347),[12] the music video went viral and Crayon Pop drew interest due to their unique stage outfits and choreography.[36] This music video has more than 51 million views on YouTube as of April 2019.[37]
As "Bar Bar Bar" went viral, it began to climb the Korean digital music charts, eventually reaching the upper positions of most major real time chart listings.[7] It stayed at the top of Billboard's Korea K-Pop Hot 100 chart for more than a month, and ranked number 1 for the first time eight weeks after release.[19][38] "Bar Bar Bar" solidified its viral status when a parody video was aired on a segment of SNL Korea on 13 August.[20] That same day, it was announced that Crayon Pop had signed a contract with Sony Music Entertainment, who were inspired by the groups' creativity and uniqueness and saw their global market potential.[23][39] Crayon Pop scored their first music show win when "Bar Bar Bar" won first place on Music Bank on 30 August, beating EXO's "Growl".[30] On 9 September, a "Global Version" music video was released ahead of Crayon Pop's second mini album, The Streets Go Disco, which was released on 26 September under the Sony Music label.[30] This album consisted of their four previous singles and remixes of those songs. A music video for the title track, "Dancing Queen 2.0", was released along with the album.[40] "Bar Bar Bar" earned Chrome Entertainment US$2 million in the year after its release,[41] and Crayon Pop was able to move from their small row house in Nonhyeon-dong to a luxury "villa" apartment due to their increased income.[42]
Crayon Pop's rising popularity also brought them criticism. Netizens accused the group of being affiliated with the right-wing website Ilbe after Way used the phrase nomu nomu (노무노무) on Twitter. This phrase was popularized on Ilbe and was used to criticize former president Roh Moo-hyun. It was then discovered that Chrome Entertainment's CEO previously mentioned the website on Twitter. CEO Hwang responded by saying he was registered on many popular online communities, including Ilbe, in order to gather information about singers and girl groups.[43] He also stated that Way's phrase was an example of aegyo and she was not even aware of the website.[44][45][46] However, the controversy continued and several of the group's scheduled events were cancelled after criticism from the public. Online auction company Auction stopped broadcasting its new TV commercial featuring Crayon Pop after widespread customer complaints.[47][48] The controversy resurfaced in January 2014 after Ellin allegedly used the Ilbe hand sign, but Chrome Entertainment explained that Ellin was forming the letter "E" with her hand, and all the Crayon Pop members have alphabet hand signs that signify their names.[49]
Due to Crayon Pop's increased popularity, they had more opportunities to perform. On 27 July, they held their first mini-concert in South Korea.[citation needed] The group first performed in China on 9 August at the 23rd Qingdao International Beer Festival,[19] and they performed in the United States for the first time at KCON on 25 August.[14] On 30 October, Crayon Pop held a solo concert titled 1st POPCON in Seoul. As a token of appreciation, the concert was free to attend and 100%, My Name, Bumkey and The SeeYa appeared as special guests. The concert was broadcast on MBC Music on 12 November.[20] Crayon Pop held another solo concert, 2nd POPCON in Tokyo, on 15 November at Zepp DiverCity, Tokyo with more than 2,000 fans, 30 media outlets, and 200 representatives in the music industry in attendance.[50] In November, Sony Music sponsored a week-long trip to Sydney, Australia, where the group held two performances and fan signing events.[51] They also appeared on several Australian TV shows, including SBS PopAsia, and did a guerrilla performance in front of the Sydney Opera House.[52]
On 22 November, Crayon Pop collaborated with Norwegian duo, Ylvis, to perform a special stage at the Mnet Asian Music Awards in Hong Kong.[53] Crayon Pop received their first major award, Best New Female Artist, while Ylvis won the International Favorite Artist award.[54] Crayon Pop received many other awards throughout the awards season, including the Hot Trend Award at the MelOn Music Awards,[55] Artist of the Year on KBS Song Festival,[56] New Rising Star at the Golden Disk Awards,[57] the New Artist Award at the Seoul Music Awards,[58] and the Hot Trend Award at the Gaon Chart K-Pop Awards.[59]
Crayon Pop released a Christmas single, "Lonely Christmas", on 26 November. The music video was released on 1 December and featured costumes designed by Gu Donghyun on OnStyle's Fashion Killa.[60] They had their comeback stage on M! Countdown on 5 December, and promotion continued through the end of the month.[61] The song peaked at number 12 on the Gaon Digital Chart[62] and was number 1 on the Social Chart for four weeks in a row.[63]
2014: Uh-ee and Lady Gaga tour[edit]
On 5 February, Crayon Pop and rock singer Kim Jang-hoon released "Hero" for the Korea Firefighters Project. The entire profits of the song were donated to the families of firefighters who had died in the line of duty.[64] Crayon Pop and Kim Jang-hoon (called "Cray-Hoon Pop") also held two free concerts, attended by 3,500 municipal officials, firefighters, and bereaved family members of firefighters.[65][66]
Crayon Pop's sixth single, "Uh-ee", was released on 1 April. The music video had more than one million views on YouTube in one day,[67] and featured cameos from DJ DOC's Kim Chang-ryeol, Bumkey, and comedian Yoon Sung-ho.[68] The song is an electro house dance song mixed with trot music,[69] and Crayon Pop wore hanbok-inspired clothing while performing.[70] They began promoting the song on 3 April on Mnet's Global M! Countdown.[71] The song peaked at number 8 on Billboard's K-Pop Hot 100 and number 10 on the Gaon Digital Chart[72] before promotion prematurely ended due to the sinking of the motor vessel Sewol on 16 April.[73]
On 20 June, Crayon Pop released their first soundtrack single, "Hey Mister", for the television drama Trot Lovers.[74] The disco-pop dance track played during the closing credits of the drama. Choa made her acting debut in High School: Love On in July,[75] and on 26 September, Crayon Pop released the single "C'mon C'mon" for the drama's soundtrack.[76] Earlier in the year, they had recorded a Korean-language version of "Everything Is Awesome" for the Korean dub of The Lego Movie, which was released theatrically in South Korea on 6 February.[77]
Crayon Pop performed in various countries throughout the year. They were the opening act for Hunan TV's Lantern Festival Program on 14 February, marking their debut on a television show in Mainland China.[78] On 23 March, Crayon Pop held their first fan meeting in Hong Kong, which was attended by more than 1,000 fans and more than 70 media outlets.[79] On 3 May, Crayon Pop returned to the United States and performed at the Korean Music Festival in Los Angeles.[80] The group performed in Indonesia for the first time on 2 June at the Asian Dream Cup in Jakarta.[81] On 21 June, they performed at Chrome Entertainment's concert titled Chrome Happy Concert in Cheongju.[82] On 24 August, Crayon Pop held their first mini-concert in Taiwan at the Taipei International Convention Center, with more than 1,200 people in attendance.[83] On 16 November, the group performed at the Pop Idol 2014 Asian Performing Arts Awards Concert in Shanghai, China,[84] to an audience of more than 80,000 people.
From 26 June to 22 July, the group was the opening act for Lady Gaga's ArtRave: The Artpop Ball concert tour in Milwaukee, Atlantic City, Boston, Montreal, Buffalo, Toronto, Chicago, San Antonio, Houston, Dallas, Las Vegas and Los Angeles.[85] They were the second Korean act to perform as an opening act for Lady Gaga, the first being Lee Jung-hyun in 2009.[86] Lady Gaga had asked Crayon Pop to open all 29 concerts in North America, but they only agreed to one month because they needed to work on their first full-length album.[87] For each of the thirteen concerts, they were on stage for thirty minutes and performed all six of their singles.[88] On 11 July, while in Chicago, Crayon Pop performed "Bar Bar Bar" on the WGN Morning News.[89] On 22 July, Crayon Pop held a fan meeting in Los Angeles; this was their first fan meeting in the United States.[90]
On 4 October, Crayon Pop took part in the First Chrome Family in Japan Concert in Shinagawa, Tokyo. At this concert, it was announced that Crayon Pop would make their Japanese debut in 2015. On 7 October, it was announced that Crayon Pop had signed with Japanese record label Pony Canyon,[91] and a mini album, Pop! Pop! Pop!, was released in Japan on 19 November. The album includes three previously unreleased tracks: EDM remixes of "Bar Bar Bar" and "Uh-ee", and "Bbyong Song", a new song written by Song Ji Hoon of Dumb & Dumber.[92][93] In its first week of release, the album ranked number 48 on the weekly Oricon Albums Chart.[94] Crayon Pop held three mini-concerts in Toyosu and Shibuya, Tokyo on 6 December to promote the album.[95]
In October, Crayon Pop was chosen as public relations ambassadors by the Asian Injury Prevention Foundation and Save the Children to help promote the 7% Project, a nationwide campaign in Thailand for increasing motorcycle helmet use among children.[96] The highlight of the campaign was a mini-concert, Crayon Pop Live in Bangkok, held outside the Bangkok Art and Culture Centre on 23 November to an audience of more than 1,000 people. This concert officially launched the 7% Project and was Crayon Pop's first performance in Thailand.[97] During their three-day stay in Bangkok, Crayon Pop also participated in a news conference about the campaign, attended by more than 50 media outlets, and appeared on Rueng Lao Chao Nee, the most popular morning television program in Thailand.[98]
The first Chrome Family project, a single album titled 2014 Chrome Family – A Very Special Christmas, was released digitally on 3 December. The single, "Love Christmas", featured all the Chrome Entertainment artists, including Crayon Pop.[98]
2015: FM and Japanese debut[edit]
On 22 January, the group released a song for Chinese New Year, "123 Happy New Year". The song was a collaboration with the Chinese boy group, DT Boys, and is Crayon Pop's first Chinese release.[100] Crayon Pop's second mini album, FM was released on 27 March.[101] The title track, "FM", was written by hitmaker Shinsadong Tiger and has a "female warrior" concept.[102] The group first performed the song at K-Pop Night Out at SXSW in Austin, Texas on 19 March.[103][104] After promotion ended for "FM", Crayon Pop released the single "Sup (Wassup)" (뭐해) featuring Robin Deiana. The single, released 4 May, was part 11 in the Artist Diary Project.[105] In the 2015 Girl Group Rankings list created by Sports Chosun, Crayon Pop were found in the 'Popularity Maginot Line', with other well known groups such as T-ara and Dal Shabet.[106]
The group's first Japanese single, titled "Rarirure" (ラリルレ), was released on 22 July the same year.[107] The song debuted at #25 on the Oricon Charts[108] A second Japanese single, "Dancing All Night", was released on 18 November and debuted at #17.[1]
2016–present: Japanese promotions, first Korean album, indefinite hiatus and Soyul's departure[edit]
Crayon Pop's first Japanese studio album was released on 20 January 2016. The album included their previous Japanese singles as well as Japanese versions of their Korean songs. Later that month, the group held concerts in Tokyo, Nagoya and Kobe as "Crayon Pop 1st Japan Tour 2016".[109] The Nagoya concert was filmed and released on DVD as Pop in Japan on 16 March.[110] Crayon Pop was featured on Mexican boy band CD9's single "Get Dumb", released on 24 August in two versions – English and "K-Mex" (Spanish and Korean).[111][112]
On 7 September, their official YouTube channel released a teaser for their pre-release digital song 'Vroom Vroom', later fully releasing the song on the 9th.[113] Before their official comeback, their company Chrome Entertainment announced their upcoming album would be a 'renewal', and that the members would play a large role in the process. The group released their first Korean studio album Evolution Pop Vol.1 with lead single "Doo Doom Chit" on 26 September. After a few weeks of promotion on various music shows, it was announced member Soyul would be on a short hiatus after developing anxiety disorder during the preparations for the album.[114] The group continued promotions as 4. On 24 November, Soyul announced through her official Daum Cafe that she was engaged to ex-idol Moon Hee Jun. The sudden announcement gained much attention from the general public, and later it was announced that the two would wed in February 2017.[115] Still as a group of four, Crayon Pop held an event named Winter Party on 19 February, which was co-hosted with Internet crowdfunding platform makestar.co and funded by the fans. Project participants were able to choose from several different sets of goods available for the respective amounts of money, although the donors who had pledged the equivalent of $860.90 were exclusively invited to participate in the event. Throughout the project's duration, a total of 323 contributors donated together $52,093.40.[116]
On 1 February 2017, Chrome Entertainment released a statement discussing Crayon Pop's impending contract expirations, announcing their contracts would expire in March and they had previously not discussed the issue of re-signing with the company.[117] On the 19th of April 2017, Chrome Entertainment released a statement about the groups' contracts, stating that they had expired, and the girls had gone their separate ways, with Choa and Way looking to sign with musical agencies, Geummi and Ellin "preparing for new activities" and Soyul remaining "on break" (due to her marriage to Moon Hee Jun). While disbandment was not confirmed, the members would be focusing on their solo careers, in effect putting the group on indefinite hiatus.[118] Chrome Entertainment later released a statement contradicting this, saying Way's contract ended in May, not in March as previously stated.[119]
On May 8, it was confirmed that although both parties had repeatedly denied the rumours of a pregnancy and shotgun marriage,[120][121][122] Soyul was pregnant and would be giving birth to a girl the same month.[123][124]
On May 31, an announcement was made that Geummi, Ellin, Choa and Way signed a non-exclusive contract under Chrome Entertainment to promote as Crayon Pop, however their solo careers would be managed by other labels. The statement specified that the group would be on a hiatus while the members worked on their solo careers. It was also revealed Soyul had withdrawn from the group to focus on her new family.[3] In a separate statement, Chrome Entertainment wrote "Soyul in her current situation is dedicated to parenting, so Crayon Pop will act as a 4-member group, for the time being".[125]
After news of Geummi's signing with Climix Entertainment on the 26th September,[126] Chrome Entertainment reiterated that Crayon Pop had not disbanded, and that while group activities would be managed by the company, solo activities would be handled by other companies the girls had signed with.[127]
On 1 July 2019, Way appeared on YouTuber Asian Boss's channel and revealed some details that happened in the past when they were in Crayon Pop. She is currently promoting herself as a YouTuber. https://www.allkpop.com/video/2019/07/former-crayon-pop-member-reveals-the-dark-side-of-k-pop-in-an-interview
Musical style[edit]
Crayon Pop's music is often described as electropop and disco-pop dance music with addictive and repetitive lyrics and melodies.[23] Their first single, "Saturday Night", was a 1980s-inspired "electro-pop dance song with a retro melody".[17][128] After the release of "Bar Bar Bar", Corynn Smith of MTV called Crayon Pop "a disco-pop K-Pop group that is obviously having a blast" with "bafflingly simple lyrics and unexpected choreography."[128] Pops in Seoul described "Lonely Christmas" as "a dance song with funk and disco sounds",[129] while Billboard magazine noted the song's catchy hook and energetic synths, trumpets and guitars.[130]
Crayon Pop's sixth single, "Uh-ee", is a mix of electronic sounds and trot.[69][131] Chrome Entertainment called the genre "house electronic trot" because it "is composed of fast beats and strong electronic sounds with addictive trot melody".[132] Billboard described the song as having a hyper-techno dance beat that would fit into Dance Dance Revolution, while the dance routine was "more like an intense aerobic workout than a silly dance".[133]
- Geummi (금미)
- Ellin (엘린)
- Choa (초아)
- Way (웨이)
Past members[edit]
- Soyul (소율)
Strawberry Milk[edit]
Strawberry Milk (Korean: 딸기우유; RR: Ttalgiuyu) is Crayon Pop's first subgroup, featuring twins Choa and Way. Chrome Entertainment announced the subgroup (also called a unit or sub-unit) on 29 September 2014.[134] Their debut album, The 1st Mini Album, was released on 15 October, along with a music video for the title track, "OK".[135] Another song on the album, "Let Me Know", was written by Way. The lyrics are based on the twins' struggle to become singers.[136]
In April 2015, Choa and Way were featured on Kim Yoo-min's "Road" (길), the lead single from his debut mini album (released under the stage name, Bear Planet). The sisters also played two of the lead roles in the music video.[137] On 13 January 2016, the sisters released the single "I Hate You" (나가 미워).[138] On 2 July, they released the single "Always" (늘) for the soundtrack of the television drama Mirror of the Witch.[139]
In 2017, both Choa and Way started a YouTube vlogging channel, which the two would share together and post regularly.[140] At the beginning of December, it was announced via the twins' Instagram accounts that they would release a Christmas duet titled 'Christmas For You' on the 16th of that month.[141]
On September 5, 2019 they were back with the single "My Universe".
- Crayon Pop (2016)
- Evolution Pop Vol. 1 (2016)
Television shows[edit]
|MBC Music
|Crayon Pop's Colorful Growth Diary
(크레용팝의 알록달록 성장일기)
|3 episodes
|Crayon Pop's Fun Fun Tour
(크레용팝의 뻔뻔한 여행)
|4 episodes; filmed in Ant Village, Gangwan-do
Web series[edit]
|Chrome Entertainment
(Crayon Pop YouTube)
|Crayon Pop TV – Season 1
|10 episodes
|Crayon Pop TV – Season 2
|10 episodes
|Crayon Pop TV – Season 3
|1 episode
|Chrome Entertainment
|Chrome-In – Season 1
|10 episodes; with K-Much, Bob Girls, Zan Zan
|Hallyu Star Traces (韩流行星轨迹)
|4 episodes
See also[edit]
- ^ a b Ahn, Woorim (27 October 2015). "Crayon Pop to Release Its Second Single in Japan". BNT News. Retrieved 2 November 2015.
- ^ "크레용팝 측 "웨이, 5월까지 전속계약…해체 아니다"[공식]". Archived from the original on 12 January 2018. Retrieved 19 April 2017.
- ^ a b Yeo Chang-yong (5 February 2015). '역전의 신화' 크레용팝, 이제는 정상에 선다 ['Reversal legend' Crayon Pop aims for the top]. SEGYE (in Korean). Retrieved 5 February 2015.
- ^ a b Lan Zhen Wang; Wang Ning (11 January 2012). "水果"携"飓风" 微电影《咖喱校园》杭州开拍. Hangzhou News (in Chinese). Retrieved 10 November 2014.
- ^ Park Han-na (8 August 2013). "Crayon Pop's comic code captivates fans". The Korea Herald. Retrieved 25 November 2014.
- ^ a b c Baek Byung-yeul (4 August 2013). "Dorky is the new sexy in K-pop". The Korea Times. Retrieved 28 December 2014.
- ^ a b c Kan Mi Youn (11 August 2012). Kan Mi Youn's Close Friends (in Korean). Seoul. MBC. HLKV-FM.
- ^ 걸그룹 코인잭슨, 리더 마리 얼굴공개 '8등신 종결자 베이글녀'. JoongAng Ilbo (in Korean). 5 January 2011. Retrieved 14 December 2014.
- ^ Kang Seo-jeong (4 September 2013). 범키 "크레용팝과 사제지간..보컬트레이닝 했다". The Chosun Ilbo (in Korean). Retrieved 15 November 2014.
- ^ a b Kim Ye-na (6 May 2015). "크레용팝, 이제 망했다? 지금도 충분히 만족!"(인터뷰) ["Crayon Pop is a failure? We are currently satisfied!" (Interview)]. TV Report (in Korean). Naver News. Retrieved 14 May 2015.
- ^ a b Moon Wan-sik (2 August 2013). 크레용팝 헬멧의 비밀.."매일 밤 전기테이프··" [Secrets of Crayon Pop's helmet: 'Electrical tape every night']. The Star (Money Today) (in Korean). Retrieved 10 February 2015.
- ^ Bower, Janine (27 June 2012). "The Girls of Crayon Pop Debut with "Bing Bing"". MTVK. Archived from the original on 11 December 2014. Retrieved 11 December 2014.
- ^ a b c d Lee Tae-ho (10 September 2013). "2013.09.10 Tues. - Arts & Entertainment". Arirang TV. Retrieved 8 March 2015.
- ^ Crayon Pop (24 July 2012). "Crayon Pop (크레용팝) "Saturday Night" MV (Japanese ver.)". YouTube. Retrieved 28 December 2014.
- ^ Crayon Pop (24 July 2012). "Crayon Pop (크레용팝) **New Ver.** Saturday Night (비공식 영상)". YouTube. Retrieved 28 December 2014.
- ^ a b "Album review: Crayon Pop 1st Mini Album". Mwave. CJ E&M. Retrieved 20 November 2014.
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- ^ a b c Jackson, Julie (23 August 2013). "Crayon Pop captivates foreign media". The Korea Herald. Retrieved 4 December 2014.
- ^ a b c Jackson, Julie (28 October 2013). "Crayon Pop to hold first solo concert for free". The Korea Herald. Retrieved 28 December 2014.
- ^ a b "Chrome Ent CEO Hwang Hyun-chang's Interview about Crayon Pop". CrayonPop.me. Retrieved 10 November 2014.
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|script-title=: missing prefix (help)
- ^ Chu Yeong-jun (2 November 2012). 크레용팝, 홍대-대학로-강남역 길거리 공연 "시민들 환호 ["Crayon Pop performs on the streets of Hongdae and Gangnam Station "citizens cheer"]. Sports World (in Korean). Nate. Retrieved 17 November 2014.
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|script-title=: missing prefix (help)
- ^ 크레용팝 소속사 해명…故노무현 대통령 비하 '노무노무' 사용에…. Korea Economic Daily. 24 June 2013. Archived from the original on 7 October 2014. Retrieved 28 December 2014. Invalid
|script-title=: missing prefix (help)
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- ^ Oricon Charts
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External links[edit]
|Wikimedia Commons has media related to Crayon Pop.
- Official website (in Korean)

subset: commoncrawl


text:
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Ahed Al Najjar serves as the Learning & Development Manager (Clinical Education Manager), National Ambulance, in Abu Dhabi, United Arab Emirates. He was an EMS researcher with King Saud University and an EMS lecturer with Prince Sultan College for EMS. He is also an adjunct instructor in rehabilitation science and technology in the School of Health and Rehabilitation Science Program in Emergency Medicine at the University of Pittsburgh. Mr. Najjar is the current NAEMSE International Committee Vice Chair and was the previous Vice Chair of the Society for Simulation in Healthcare - SSH Book Salon Affinity Group. He is a BCVS Fellow of AHA; Senior Regional Faculty MENA; and South East Asia International Paramedic Adviser, Monash University. He established AHA training sites in the Middle East, Africa, Asia, and remote locations. He was the first to initiate AED Access in a public location (hotels) in Dubai and was the Technical Director of King Saud Save a Life mega project. Currently, he is Chairmen of the 'School my Life' Committee; 'Madrasti Hayatti' Project of AHA in KSA; and an EMS Consultant in Puerto Princesa, Philippines. He was an EMS Consultant in the United Nations UNOPS. He has several publications in peer-reviewed journals in EMS, Inflight Medical Emergencies, and has presented on medical education and selected specialties locally, nationally, and internationally. He is also a member of the JEMS International Editorial Board.
Department of Rehabilitation Science and Technology
Emergency Medicine


text:
Comparison of the oxidation behavior of a zirconium nitride coating in water vapor and air at high temperature
Research output: Contribution to journal › Article
The oxidation behavior of zirconium nitride coating in high-temperature water vapor and air environments was studied. The parabolic rate constant of ZrN oxidizing in the water vapor environment at 600 °C was approximately 100 times faster than that in air, due to the larger pores and greater number of cracks that were formed across ZrO2 oxide layer formed during the water vapor oxidation process than during the air oxidation process. A bilayer-structure ZrO2 with tetragonal ZrO2 near the ZrN/ZrO2 interface and monoclinic ZrO2 approaching the outer ZrO2 surface were formed in both cases. The lateral cracks across the ZrO2 scale were caused by volume expansion from the tetragonal ZrO2 phase to the monoclinic ZrO2 phase transition.
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|Corrosion Science
|Early online date
|12 Apr 2018
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|Published - Jul 2018
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Project: Research


text:
Notice 2017-18
With the summer vacation coming to an end the students are returning to school to continue their studies. It is natural that it will take some time to get back into the normal rhythm of school life.
One needs to begin this academic year with new hopes and possible mind set to make it a memorable period in one's school life. It is another year to look ahead and work harder to make a brighter future. A fresh beginning will present us with a great deal of possibilities if we are alert, focussed optimistic and committed.
Always find time to do things that empower us and make us feel happy. Determination, persistence and hard work are the ingredients of a successful and fulfilled life. And finally we must remember that we will never have this day again, hence the need to make it worthwhile.
Aiming high in one's life is very important; "The greatest danger for most of us is not that our aim is too high that we can't reach it, but that it is too low and we reach it". Challenges, problems and difficulties are part of our journey through life. Facing them and overcoming them will help us reach our goals; Helen Keller, though deaf and blind, defied her limitations to become a famous author and political activist. She travelled across the world challenging and inspiring people everywhere.
Education is the most powerful tool which will help us realize our dreams and build up our future. Education does not end with school or college education. So keep learning from books, friends and various events in life. Meanwhile be focussed in the pursuit of our learning which should set our soul on fire to take us to the highest glory.
Tell yourself you can. You can turn out a great man. Move with confidence. You can improve your competence. Smile away your stresses. You can smile your way to successes!
God bless you all..!
Sr. Leelamma


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Ph.D thesis (June 2015) [Link]
- New methodological and pathophysiological approaches to assess walking intolerances.
- Supervisor : Pr. Pierre Abraham (MD, Ph.D.)
Master thesis (2010)
- A primary study of the development and validation of a field test to measure the aerobic fitness of wheelchair dependent children with cerebral palsy.
- Supervisor: Pr. Alain Varray (Ph.D.)
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THE CASPIAN REGION:Politics, Economics, Culture
Scientific journal
On the theological roots of elitilogy (katafatic and apofatic research methods of elite)
2013. №1, pp. 219-228
Karabushchenko Paul L. - D.Sc. (Philosophy), Professor, Astrakhan State University, 20а Tatishchev st., Astrakhan, 414056, Russia, firstname.lastname@example.com
Theoretical roots of elitology date back the epoch when religious-mythological representations about selectness still dominated. The history testifies, that long before occurrence of modern elitology, the matters of elite and exclusivity were considered by theology and philosophy. The methods developed by them and receptions of research have presently certain value, and should be used actively by elitology itself. This work consideres which rules deduced by theological elitology, can be applicable to modern elitological researches and be successfully included in a methodological arsenal of this science.
Key words: elite,theology,elitology,research methods,katafatic and apofaticdivinity,domination,perfection,hierarchy,"razor of Okkama",falsification of exclusivity,V. Bryusov


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American Freedom Train
Additional Details:
Steam locomotive No. 1 blast past the former West Point. N. Y. Station on the Penn Central's West Shore Line. No. 1 a former Reading Co., \locomotive, heads up the America Freedom Train on April 5, 1975 enroute to the next display location at Albany.


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SHANGHAI MASTERS 2015 Fabio Fognini – Kevin anderson MATCH PREVIEW
Tennis tips and betting predictions. Fabio Fognini vs Kevin Anderson at the Shanghai Masters 2015
It looks like Fognini is mentally exhausted. He easily loses his concentration and therefore fails to show his best tennis. The match against Sousa was a true rollercoaster. Fognini was excellent in certain games, while sometimes looked absolutely drained. The Italian also had problems with return. Fognini needs to change something in his head if he wants to beat Anderson.
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Капкова Марина Алексеевна 15.07.1990 Лобачева Марина Алексеевна 15.07.1990 Место рождения: Тюмень Адреса: ТЮМЕНСКАЯ ОБЛ, ТЮМЕНЬ, УЛ. МОЛОДОГВАРДЕЙЦЕВ, д. 81, кв. 7 Документы: Паспорт Серия 7118 № 360016, Выдан...
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Капкова Марина Алексеевна 15.07.1990 Лобачева Марина Алексеевна 15.07.1990 Место рождения: Тюмень Адреса: ТЮМЕНСКАЯ ОБЛ, ТЮМЕНЬ, УЛ. МОЛОДОГВАРДЕЙЦЕВ, д. 81, кв. 7 Документы: Паспорт Серия 7118 № 360016, Выдан...
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The signal range on the ch.2 (pitch) of my turnigy 9x was dramatically reduce from about 1000-1800 to 1600-1800. While other channels remain at about 1000-1800. Does anybody know what could possibly cause this?
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you didnt play with the endpoints at all ?
You could have accidentally done something inside the TX. Sounds like something is shorted out or the pot or leads on the pot are damaged. Check if the pot leads are touching.
perhaps the pot physically came apart during the spring change, i would bet the pots are nasty quality in a 9x
sorry, but what is a pot.
sorry for the long link, but a pic speaks a thousand words , look for something similar in the 9x and make sure it isnt fooooked
there are four of them , two on each gimbal,
do you have a multimeter to check the continuity and resisitance of each pot?
I do, but I don't know how to check.
OK, I have check, and this is the observation I got.
So, from the observation above, do you have any idea what is causing the problem. I know that if I apply the pressure to the wire end of the pcb, the problem will be solve, but I'm afraid that the problem will come back if the glue is loosen or the pressure is removed.
ok , so you have determined that there is a problem physically inside the handset,
what i would do is check the continuity from the legs on the pot to the furthest end of the wire for each leg, it should beep, or go from 1 to 0
then i would check the voltage change across the pot on all 4 of them, that way you can be sure that there is a problem if one of them is different,
the pressure fixing it seems to make me think there is either a dry joint, or a break on the PCB. either should show up with a continuity test,
make the cont test, and at the same time apply pressure, and you will probly see varying measurements on the multimeter,
make sure also that the pressure being applied isnt moving some other component in the handset, for example if there is a pot directly beneath the board, or a cap ,
I would guess at a dry joint or broken wire, you have to try and determine which it may be
I have checked the voltage on different pots and have found that normal ones have a range between about 0.2 - 4.7 V, while the faulty one goes from 3.2 - 4.9. However, if I apply pressure to the wire end of the pcb, the faulty one will become normal (0.2-4.9).
Since applying pressure to the wire end of the pcb actually means apply pressure to the joint between the pot and the pcb, I think that the problem is with the joint on the legs of the pot.
If it is a dry joint, how do I fix it? re-solder those joint? Is the pot easily damage by heat from the solder iron?
If it is a pcb problem, is it possible to just directly solder the wire to the pot?


text:
East Cornwall Women's Refuge
Contact details
- Location
- Cornwall
- Telephone
- 01726 871244
- View website
Opening Times:
Mon-Fri 9am-4.15pm and 8pm-10.30pm
Sat-Sun 10am-3.30pm and 8pm-10.30pm
We advise that you check these details are up to date before planning a visit.
Written by: GuestEast Cornwall Women's Refuge
ps...i know its not advisable to have the place advertised, so that undesirables and others dont turn up, but ... its a big problem if you dont know where it is even
Written by: GuestEast Cornwall Women's Refuge
thing is, it doesnt say about who...or how....who to approach, how to get there. i dont have any kind of transport, or links or anything, i wouldnt know if you were meant to turn up, or ask for an appt and i mostly dont have credit on my phone, and if i was out, trying to find it, i would get confused, and upset, so for me its a big problem, trying to get answers for even what will happen. if i got there and no one was there, if it was shut, i wouldnt know how to deal with that....once im in panic mode, thats it, all reason has left my head


text:
The USRobotics 56K Serial Controller Faxmodem combines the superior performance and reliability of a controller-based modem with the convenience of V.92 and V.22 technologies - with up to 75% less energy use. V.22 Fast Connect, which reduces the connection sequence time for very small data transfers, and secure connectivity make this modem ideal for Point of Sale (POS) systems. The modem also enables secure Machine to Machine (M2M) applications or Remote Server Management applications for Out-of-Band remote diagnostics, troubleshooting, maintenance and back-ups of servers.
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tag:blogger.com,1999:blog-5724181159639068489.post3626706828697482795..comments2019-07-02T23:58:12.288-04:00Comments on Goldman Sachs: Information, Comments, Opinions and Facts: Adbusters Would Like to Shut Down Goldman Sachs Forever!RobertMhttp://email@example.com:blogger.com,1999:blog-5724181159639068489.post-60076038290022523662013-03-30T10:49:45.989-04:002013-03-30T10:49:45.989-04:00t bennett, thanks for your input. I wish I could ...t bennett, thanks for your input. I wish I could revise my question. Thanks for the link. See http://www.goldmansachs666.com/2012/09/goldman-sachss-friend-in-need-lanny.htmlJoyce Rhttp://email@example.com:blogger.com,1999:blog-5724181159639068489.post-19457526392046700942013-03-29T12:20:39.818-04:002013-03-29T12:20:39.818-04:00revise your question: Lanny Breuer Cashes in Afte...revise your question:

Lanny Breuer Cashes in After Not Prosecuting Wall Street Execs, Will Receive Approximate Salary of 4 Million Dollars

It's official, and former Department of Justice (DOJ) Criminal Division Chef Lanny Breuer is bragging about it. He'll return for the third to time the white collar (now expanding its clients internationally) legal defense firm of Covington & Burling, but this time at a whopping salary.

According to the New York Times: "Mr. Breuer is expected to earn about $4 million in his first year at Covington. In addition to representing clients, he will serve as an ambassador of sorts for the firm as it seeks to grow overseas."

As BuzzFlash at Truthout has speculated before, one can argue (and the same holds true for Eric Holder, also a Covington & Burling alumni appointee), Breuer was building his value in the marketplace at the DOJ, while Wall Street executives who nearly destroyed the American economy went unprosecuted. And his future value to his old white collar defense firm was dependent, in large part, on him not angering the people who would be the clients of Covington & Burling when he left the Department of Justice. The result, one can contend: no prosecutions of banks "too big to fail" execs as publicly stated as a policy by both Breuer and Holder.

This isn't just a revolving door; one can argue it's a dereliction of legal responsibility by an employee of the people of the United States. One can proffer that it's a cash-in career move by a resume climber who was careful not to bite the hands that will write the checks that will feed him on a lavish scale.
http://www.truth-out.org/buzzflash/commentary/item/17885-lanny-breuer-cashes-in-after-not-prosecuting-wall-street-execs-will-receive-approximate-salary-of-4-million-dollarst bennetthttp://email@example.com


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Gamings are a preferred for many teens and adults. It is sometimes confusing to identify just what each video game provides and the dangers of playing each video game. With today's world concentrated on lowering violence while still enabling innovative flexibility, it is up to the specific to keep in mind that a video game is just that a video game. Before you select to allow your teenager to play a much more terrible video game, keep in mind to make sure that they comprehend this principle. Gamings of war are exceptionally popular-games with capturing, eliminating and physical violence. The kids enjoy them along with several of the grownups. These are visuals and need to be monitored by an adult. We have evaluated numerous of the most popular choices in order to give you a peek right into the globe of war games prior to you choose to play.
Levels of violence differ from video game to video game therefore do the visuals nature of the video games. The very first time you play this video game, you should survive training in order to be able to continue. This mmorpg news zelda game is everything about taking the chance at the right time. Killing with the very first shot obtains you factors in addition to killing within a defined time frame. Zelda is everything about shooting an arrowhead with the heart of your challenger. In order to shoot the arrowhead you need to use your computer mouse and also your left button. Clicking throughout the game window ensuring that you constantly have enough room to change the toughness and also angle of the arrow, you have to relocate your computer mouse back and down to get the correct angle and strength, then launch the left button and also your arrow flies. You are wishing the arrow will fly right into the heart of your adversary, hence eliminating him.
Take excellent purpose and also keep pulling back to get a great deal of strength. You must keep in mind that you will certainly constantly need to fire in front of the target some to enable the arrowhead to reach the correct height and still strike your target. When you do strike a bird, then it does befall of the skies with blood trickling out if it-very visuals for more youthful gamers. Actually, after fairly a few kills, we discovered ourselves surrounded by blood spills in addition to the dead birds. If you have had a really poor day at the office this can soothe some stress. As you can see, one of the most prominent games of battle are additionally several of the most troubling video games that can be played. It is crucial to make sure that your teenager understands genuine life does not work the method the video games do. If there is any question, miss these video games and also opt for even more reasonable ones as games of war can end up being harmful if moved from the screen into reality situations.


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Jokes About Giving Money To The Church I'd laugh along with them even if I didn't get the joke. While there wasn. even to shop for food
Brewer, Bennie Mack, 68, retired boilermaker, formerly of Tulsa, died Thursday. Services pending. Zipperer, Ruskin, Fla. Coombs, Carl J., 92, certified public accountant, died Thursday. Memorial.
Jesus As A Teacher In Matthew's Gospel All of them have bees on them with a phrase inspired by the "be attitudes" found in Matthew 5:3-12. I'm
At the First United Methodist Church of Coweta, the church grounds have been transformed into an oasis of pumpkins for their 3rd Annual Coweta Pumpkin Patch. Conveniently located at 206 W. Sycamore.
66, retired Tulsa police officer, died Tuesday. Visitation 5-7 p.m. Friday, Leonard & Marker Funeral Home, Bixby, and service 10 a.m. Saturday, First United Methodist Church, Bixby. Emery, Karen.
First United Methodist Church in Tulsa, OK About Search Results YP – The Real Yellow Pages SM – helps you find the right local businesses to meet your specific needs.
As of June 2011, he is swashbuckling as the pastor of the University United Methodist Church, situated in the wilds of the University of Tulsa. Nathan enjoys the connections between art and religion, as well as ecology and faith. He also enjoys sports, reading, and trying new things.
The gathering was a special session to bring the global Methodist Church. Tulsa and as senior pastor of Quayle United Methodist in Oklahoma City. He was appointed Oklahoma Methodists' first.
Service Schedule. Services are held in the main Church sanctuary at: 1138 S. Yale. Tulsa,OK. 74 112
Memorial donations may be made to First United Methodist Church, 1115 South Boulder Ave., Tulsa, OK 74119 or NSU Alumni Association, 812 N. Cedar Avenue, Tahlequah, OK 74464. floralhaven.com
A memorial service is scheduled for 1:00 p.m., Wednesday, November 28, in the First United Methodist Church in Drumright, OK. Funeral arrangements are entrusted. Paula Dennis and her husband, Gary.
. senior minister at Broken Arrow First United Methodist Church, is the new superintendent of the Clinton District and Howard Plowman, former senior minister at Ardmore First, is now superintendent.
Wright has been scheduled for 4:00 PM, Saturday, November 2, 2013, at First United Methodist Church in Broken Arrow. Broken Arrow, OK; daughter, Janna Garretson, Jenks, OK; sons, Brent Wright,
Find First United Methodist Church in Tulsa with Address, Phone number from Yahoo US Local. Includes First United Methodist Church Reviews, maps & directions to First United Methodist Church in Tulsa and more from Yahoo US Local. 1115 S Boulder Ave, Tulsa, OK 74119 Cross Streets: Between W 10th St/W 11th St S and W 12th St SNeighborhoods.
Family requests that in lieu of flowers donations be made to the Prayer Card Ministry, First United Methodist Church, 1115 S. Boulder Avenue, Tulsa, OK 74119.
Worship Live View Sunday's Bulletin. You can watch our 11 a.m. worship service, Christmas Eve services, and other special services live on this page.
The Book of Joy: Lasting Happiness in a Changing World By His Holiness the Dalai Lama & Archbishop Desmond Tutu
Places to play Pickleball in Tulsa, Oklahoma. Top Cities. Phoenix. Los Angeles. Denver. Washington. Jacksonville. Chicago. Youth & Family Complex of First United Methodist Church Website Updated: 11/06/2018 12 East 11th St. Tulsa, OK 74119. Youth & Family Complex of First United Methodist Church Tulsa, OK.
UNITED STATES MARINES, (Broken Arrow, OK): Funeral services for Corporal Jared M. Shoemaker, 29, of Tulsa, OK are scheduled to take place on Friday, September 15, 2006 at 10:00 a.m. located at First United Methodist Church in Tulsa, OK. Following the service, full military honors will be rendered at Floral Haven Cemetery in Broken Arrow, OK.
Their second daughter was born in Tulsa, OK as Bill's job brought the family back to. along with years of directing children's choirs at both First United Methodist Church and Southminster.
About 1,000 people gathered Friday at the First United Methodist Church for the 18th Anniversary Remembrance. and at the time Anderson and Hyden were working in HUD's office in Tulsa. "Weaver would.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from First United Methodist Church Tulsa.
Gospel Dream This Little Light Of Mine The Gospel of St Matthew (KJV King James Version). On Early Christian Writings. Contemporary Christian and Gospel Song Lists. Click
Those dedicated men and women, and the dispatchers who are calm and reassuring with relaying information, were honored by members of the Coweta First United Methodist Church during an appreciation.
The screening was held at First United Methodist Church of Edmond, with the Rev. Jimmy Nunn. This trip is a follow-up to a 2017 experience in Tulsa entitled "Get on the Bus: Let's Talk About Race.".
St Andrews Catholic Church Chandler Az He loved golf and was a member of the Scottish Gamekeepers Association, and played many of the historic British Open
First United Methodist Church of Owasso. 13800 E 106th St N Owasso, OK 74055. 918-272-5731. Send us a message. Office Hours Monday-Thursday 8:30a-4p Friday 8:30a-noon Making Disciples of Jesus Christ for the Transformation of the World. Home; Sundays at Owasso; Give;
Memorial service 1:30 p.m. Monday, Asbury United Methodist Church. Service 2 p.m. Monday, First Baptist Church. Burkhart. Vinita, Doyle Edward Lee, 72, handyman, died Monday. Services pending. Rose.
A Spirit-Filled Church Located In South Tulsa. Be A Part Of A Community That You Can Call Family And Grow Together In Our Faith.
The Rotary Club of Tulsa meets at noon on Wednesday in Thomas Hall, First United Methodist Church, 1115 South Boulder, Tulsa, OK (11th and Boulder). The buffet food service lines open at 11:30 a.m. Please check the weekly meeting Programs schedule as we do meet offsite on occasion.
Many from the community gathered at Wagoner's First United Methodist Church, where McKinney regularly attended church services with his family. It wasn't just the amount of people at the prayer.
of Tulsa. She was preceded in death by Doug Adler; and by her parents, Leon and Fleeta Walker. Memorial service will be held at 2:00 p.m. Sunday, March 8, 2015 at Bixby First United Methodist Church,
First United Methodist Church 1115 S Boulder Ave., Tulsa, OK 74119. Workshop Sessions. Tulsa, OK 74134. Get Personal Career Coaching. Re-enter the workforce with confidence by gaining a deep understanding of your passion, your unique skills, and the core virtues that motivate you.
The Rotary Club of Tulsa meets at noon on Wednesday in Thomas Hall, First United Methodist Church, 1115 South Boulder, Tulsa, OK (11th and Boulder). The buffet food service lines open at 11:30 a.m. Please check the weekly meeting Programs schedule as we do meet offsite on occasion.
Weatherford: Picture of clock tower and administration building at Southwestern Oklahoma State University in Weatherford, OK.
Vacancy First United Methodist Church (jobs): Coming soon First United Methodist Church photos. Follow First United Methodist Church Facebook. Last reviews about First United Methodist Church in Tulsa , OK Add your review. Your feedback helps to get feedback and an honest opinion about the First United Methodist Church.
Private family services. Add'Vantage, Tulsa. Owasso, Daniel E. DeMoss, 57, Dick Slankard Inc heat and air technician, died Wednesday. Service 4:15 p.m. Thursday, First United Methodist Church. Mowery.
The funeral for Waymire will be held Friday at 10 a.m. at Broken Arrow's First United Methodist Church. Visitation will be held Thursday from 6-8 p.m., at Hayhurst Funeral Home (1660 S. Elm Place).
Lexington Ave., Wilmore, KY 40390 or to the First United Methodist Church, 1115 S. Boulder Ave, Tulsa, OK 74119. Moore's Southlawn 918-663-2233 share memories at www.moorefuneral.com
Several churches and U.S. Congressman Jim Bridenstine, R-Tulsa, will participate. Mary Fallin is expected to speak at a noon event at First United Methodist Church in Oklahoma City. Sen. James.


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7 Chakra Dreamcatcher, made of feathers and colored ropes. The 7 hoops represent the 7 chakras with its own crystal and color. A rainbow-style home décor that can bring a peaceful atmosphere in your bedroom, or every other room you may choose.
Dreamcatchers may also be called "Sacred Hoops," and were traditionally used as talismans to protect sleeping people, usually children, from bad dreams and nightmares. Positive vibrations are said to pass through and then gently slide down the feathers to comfort who's sleeping below.
Delivered and packed safely in bubble bag.
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Phillies centerfielder Odúbel Herrera was arrested for domestic violence Monday night at an Atlantic City hotel, according to police.
Herrera, 27, allegedly assaulted his 20-year-old girlfriend, Atlantic City police said in a statement. Officers reported "visible signs of injury" on the woman's arms and neck.
The unidentified woman refused medical attention, police said.
Herrera was arrested for simple assault "without incident" and released on a summons to return to court.
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The Phillies were off Monday before opening a three-game series at home against the Cardinals Tuesday.
The Venezuelan-born outfielder is in his fifth season in Philadelphia and on the third year of a five-year, $30.5 million contract, with a pair of team options.
The Phillies said in a statement that they have been "made aware of an alleged incident involving Odúbel Herrera."
Major League Baseball has placed Herrera on administrative leave pending an investigation.
Under the joint domestic violence policy approved by Major League Baseball and the Major League Baseball Players Association, the Commissioner's Office is responsible for deciding what, if any, punishment Herrera would face from the league.


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A technique is presented for studying the diffusion of iron and chromium in GaAs and InP at temperatures down to 600°C. The technique is reproducible, and results are presented which show that in all four cases very fast diffusion occurs.
Inspec keywords:
indium compounds;
III-V semiconductors;
semiconductor doping;
diffusion in solids;
gallium arsenide;
Other keywords:
diffusion of transition elements;
Fe diffusion;
Cr diffusion;
semiconductor doping;
Diffusion, migration, and displacement of impurities in solids;
Semiconductor doping;
II-VI and III-V semiconductors


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Monthly FitnessScope
libra Horoscope
Month of Sep 2019: You've been slaying it at the gym lately, Libra. Your energy is up and you're swimming in endorphins. Thanks to Mars and Mercury being in creative Virgo, your workout is fueling your body and mind. Next time after your morning run, write down all the thoughts you had while working out. You might come up with the next great novel.
Teamwork makes the dream work this month. Starting on September 14, Mercury and Venus enter your sign, making you crave companionship. Satisfy this need by joining a team sport, creating your own yoga group, or signing up for an online running group. Friendship makes fitness fun! However, don't let this group activity make you competitive. Jupiter squares Neptune on the twenty-first, bringing out the green-eyed monster in you. Don't compare yourself to others. Just focus on you.
Your creative streak continues throughout the month as the sun enters your sign on September 23. You'll soon find solutions to all of your problems. Gym too far away? Exercise outside. Hate your spin class? Find a new instructor. Treat yourself to a nice jog on the twenty-eighth, when the new moon is in Libra, to celebrate all your hard work.
Should you hold on or move on? Get answers with a Psychic Love Reading.