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While the Long Course Weekend may still be a way off, there are a few items you may want to add to your Santa wish list, so you can get used to your gear and make sure there is no last minute rush come July.
Bike Equipment
Aerobars – If you plan on using a road bike for the race, one item which is going to save you the most time on race day is a set of clip-on aero bars. While it may be a draft legal race, there are certainly going to be times where you find yourself at the front of the pack or riding on your own. The aerodynamic advantage from a set of aerobars is the most cost effective speed gain you can buy.
Gearing – If you're using a compact crank 50-34 you can get away with a 11-25/26 cassette, however if you're using a standard crank 53-39 or bigger I would highly recommend using at least an 11-28 rear cassette. The 15% climb up Saundersfoot, is really steep and you'll very much appreciate the smaller gearing especially on the 2nd lap. Being able to spin up some of the other steeper climbs is also going to help save your legs.
Tyres – Another relatively cheap upgrade which is going to save you time, is a new set of racing tyres. There are so many great options out there, what you should be looking for is good puncture protection combined with a low rolling resistance and great grip in the wet and dry. Personally I use Continental GP 4000S II, for all races, in all conditions, you just can't go wrong here. Save your race tyres for racing though, put them on in race week to keep them in good nick.
Chain Catcher – There are many big to small chainring changes during the race, so don't go wasting precious time and losing the peloton because you've dropped your chain, also make sure your chain is clean and your gears are shifting properly. These small things can make or break your race.
Wetsuit – Make sure you have a good fitting wetsuit that is flexible around the shoulder area, and has the neoprene in the right places. Again there are numerous options on the market. LCW wetsuit sponsor HUUB has a wide range to suit every budget and swim type, including the newly launched Archimedes 2, if you want the ultimate in wetsuit design and performance
Goggles – The swim takes place at 19:00pm in the evening and when you're swimming back to the beach, which you do twice on the two loop course, you are sighting straight into the sun. So a pair of Polarized or tinted goggles is a must if you want to be able to see where you are going.
I won't dare try and get into the "right running shoe debate". All I will say though is make sure you've worn in your shoes a bit before race day. Ideally I would say at least 40 – 60 miles worth of running in your race shoes before you tackle the marathon. If you are going to train in one pair of shoes and race in another make sure they're not two completely different types of shoe. While your race shoes may obviously be lighter and have less cushioning. You want a similar heel to toe drop and a similar fit for both shoes.


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Prototyping - Wire-Framing - Visual Design Systems - Strategic Thinking - Research - 4D Design - UX - UI - Graphic Design
Travel! So fun, so educational, so humbling. Yet, so unaccessible.
Not everybody has the ability to travel.
It is likely that you or somebody you may know at one point of their life has been unable to travel, to go on a vacation, attend an event, explore a different country, or maybe even leave their own house. Whether it is because of financial, physical, or other restrictions, this is something that happens very often. Travel can be expensive, stressful, and unaccessible.
How do we make it easier and more accessible?
If you can't physically get there, what's the next best thing?
For this project I decided to explore a field that I had never played in before-virtual travel. An exploration: the meeting point of a digital platform and virtual reality in order to promote tourism and increase its accessibility.
In result, I created my own digital brand, called 360+, that provides you with the opportunity to experience different landmarks and events through a VR experience. The application that I will be creating is both educational and experiential-it informs you about any location of your interest, allows you to experience it, and can also help you plan a trip. It allows those who are unable to travel to experience something beautiful without physically needing to be present.
Solution: VIRTUAL REALITY, PAIRED WITH A DIGITAL PLATFORM
Combining an application on your phone with virtual travel.
Virtual Reality: A totally immersive experience replacing the "real" world with an alternate one. Interaction with, and movement through, the alternate world via six degrees of freedom is almost always required.
360: A spherical video allowing the user to see in all directions, though there is no freedom to interact with, or move throughout the imagery.
It is called 360+ because you interact with beyond just an image, you get immersed in an experience. It isn't just a 360 image where you can look around, but rather a space that you can enter and interact with*.
*you need the headset to use the VR part of the digital platform.
360+ is a digital brand that focuses around tourism and provides you with the opportunity to experience different landmarks and events through a Virtual Reality experience.
In the application, you can scroll through the available locations, when you click it it tells you about the location itself and has a couple of pictures, and then you have the ability do the VR tour. Since you need a headset to enter the virtual experience, this will be available not only to those who own one, but at locations with high foot traffic ( such as malls), not only to push the idea further but to give people who do not have the technology themselves an opportunity to experience it. Last but not least there is a booking option in partnership with Expedia so if people are interested in a location, they can be redirected to a place that they can aid them make a plan and make a reservation. Because the point is to promote tourism. Because it isn't just a 360 image where you can look around, but rather a space that you can enter and interact with you would need the headset to use the VR part of the digital platform. Hence the name 360+.
- Information on locations - Booking Options - Online Store - VR Pairing (available with headset) - Recording Experiences -
During the on-boarding process you have to create a profile, and customize your avatar. Your avatar is how you will look in the virtual spaces.
You can look up or scroll through all of the locations available for travel and pick the one you want. For my use case, I am picking an event that happens in my home country, Bulgaria, every year-The Bulgarian Rose Festival.
To further promote tourism, there is a booking option in partnership with Expedia so if people are interested in a location, they can be redirected to a place that they can aid them make a plan and make a reservation.
You can view your past Virtual trips that you have taken, and even go buy souvenirs from them in the online store. In the future, the store will also be in the virtual space via virtual shopping.
To give objective to the experience, I created a simple game of collecting the purple roses as you walk through the tracks and explore the landmarks. The point is to incentivize the users to walk around and explore each experience further, without pointlessly walking around. The more purple roses you collect, the more points you get that you can use towards the online gift store. Each location will have a different, yet similar simple task to add a mission to exploring.
THE VIRTUAL EXPERIENce
To create the virtual space itself, I first designed all of the objects I would need in Cinema-4D, then imported
them into Unity and created a space.
Since not everybody has access to VR headwear, 360+ will also exist out-of-home to ensure that others get to experience it as well. Places with high foot traffic, such as malls and outdoor events (festivals, sports games) are two perfect examples where 360+ could work. There will be a 360+ tent that people could go in and emerge themselves in the experience. They would be asked to download the application, and connect it to the headset. That way, they can still have the application on their phone and access its other features until they next connect to a VR headset.
The secondary colors are subtones of the primary colors, and will be used for larger visual components, like side bars, fill colors, buttons, and certain text. The point is to keep everything uniform so by keeping them the same hue as the primary colors, I can ensure that the brand will have a consistent look and feel throughout.
In certain situations, the logo may also incorporate some of the secondary colors.
360+ takes pride in the ability to virtually bring you anywhere in the world. Which is why the brand colors and overall tone are inspired from the Earth, travel, and adventure. Green is a calming tone which is often associated with abundance, balance, calm, growth, health, nature, and most of all grounding. Yellow means adventure, new beginnings, and renewal. The goal is for the users to associate the brand with
adventure, making them drawn them to all of the new places, events, and experiences, that the platform
gives them the ability to explore.
The primary colors are used for icons, buttons, and smaller visual components. What color is used depends on what page it is for.
Some possible examples of what 360+ could look like in the future include:
Exploring beyond just Earth
Perhaps taking it to other planets and letting people experience them
Pairing with a indoor sky-diving place to enhance sensation of no gravity
Traveling with friends
Being able to host and attend events with friends who aren't physically with you.
Tasting dishes from different nations
Face electrodes let you taste and chew in VR
Could boom in the cooking industry
Partnership with stores and virtual shopping (coming soon in the States)
Virtual shopping is the concept of using virtual and augmented reality in traditional retail or e-commerce. For example, it allows to:
walk through the store, look at different items while sitting in your couch and using virtual reality headset
try the clothes or accessories on while being at home or in the store via augmented reality
scan the QR code of some product to get additional information about it in AR
Open a 360+ cafe, dedicated to Virtual Travel.
RICK PLAUTZ, Adjunct professor at VCU Brandcenter, 3D generalist, motion designer
"I like the idea of being able to travel places that people wouldn't be able to go to easily. I can see this also being more or a guided tour where the user doesn't have to worry about controlling anything. I've seen a similar idea like this used in nursing homes to let seniors travel around the world or to see their home towns.
Conceptually, it could be cool to use images of the moon or Mars and pitch it as a vacation spot - just for fun. There are plenty of 360 images of the moon or Mars - but what about some kind of galactic gift shop? Could be cool to include all the same tourist-y tropes of places on Earth but stretch it to places that are either a fantasy or not realistic.
I like the VR-only gift shop too. What about just having a selection of actual gifts you could buy at the Bulgarian Rose Festival that you could buy online after seeing it? I don't think you'd need to expressly say "I didn't actually go but here's this..." I think part of the conceit of VR is that, if it works really well, you don't feel like you watched something or put a headset on. The memory you walk away with is that you were actually there. So why not also get a souvenir?"
Consider a guided tour for the future
Play around with different planets
Linda Kirova (XD)

subset: commoncrawl


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Writing By Design: A New Way To Envision Storytelling ~ WRITERS HELPING WRITERS®
Part 1: The Significance of Space As writers, we often think of ourselves as "word people," fully entrenched in the realm of language and all things verbal. Yet we have more in common with our artsy counterparts than we think. … Continue reading →
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Good rains this year have enabled Niger to produce what might be a surplus of cereals, according to provisional figures given by the Ministry of Agriculture.
An official of the ministry told IRIN today (Tuesday) that an estimated 213,000 mt of surplus grain had been produced. He said the figure was subject to confirmation at the end of this year and only then, he said, would the deficit areas of cereal production be known. The 1997 cereal deficit was 152,000 mt, he said.
Niger, a landlocked Sahelian country, has registered good harvests in Maradi in the south of the country, Tahoua, Dosso and Tillaberi in the west.


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- Tax: $2,907.44 (2019)
- Community:West Humber-Clairville
- City:Toronto
- Type:Residential
- Style:Att/Row/Twnhouse (2-Storey)
- Beds:3+1
- Bath:4
- Size:1500-2000 Sq Ft
- Basement:Finished
- Garage:Built-In (1 Spaces)
- Age:6-15 Years Old
- ExteriorBrick
- HeatingForced Air, Gas
- Sewer/Water SystemsPublic, Sewers, Municipal
Listing Contracted With: RE/MAX REALTY SPECIALISTS INC., BROKERAGE
See/Click Virtual/Multimedia Tour,Freehold Corner Bigger Town House Like Detach. Thousands Spent On Renovation. All Like New House. Finished Basement With 1 Small Room & 3Pc Washroom.No Carpet In The House. Access From House To The Garage.No House On The Back. House Backing On Humber Arboretum.Good Location, Close To Woodbine Mall,Race Track,Mall,School,Humber College,Hospital,Schools,River Hwys,Church,Ttc On Steps & Hwy Nearby.
All Elf's,Fridge,Stove,B/I Dishwasher,Cyclone Range Hood,Cac,Beautiful Deck W/O From Living Room,Extended Concrete Driveway/Walk Way ,Hotwater Tank. Lot Of Pot Light In The Bsmt.Garage Door Openers,Storm Door,
Want to learn more about 119 Mare Cres (Queen Plate/Hwy 27)?
Biren Gosai
Sales Representative
RE/MAX Realty Specialists Inc., Brokerage


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Want to get a head start?
Rowing has some different terminology and there are basic terms and commands you will need to learn fairly quickly.
If you wanted to get really serious there is a fair bit to learn but don't stress about having to know everything straight away. The basics get drilled into you right from the start so by week two of a course you are well on your way to instantly recognising some of the terms used.
Rowing terms
"You not only have to learn to row, you have to learn a whole new language" …. – here is a list of the key terms that may be used by a coach.
Blade – flattened or spoon-shaped end of an oar or scull; often used as term for an oar
Bow – front or forward end of boat
Bow ball – safety ball fitted to the sharp front of rowing boat
Bowside – all rowers whose oars are in the water on the right hand side of the boat when viewed from the cox's seat or back of the boat
Button – plastic sheath on an oar to prevent it from slipping through the rowlock; adjustable on modern oars
Canvas – the canvas on the front and back decks of a rowing boat, the distance between the bow ball and the back of the rower sitting in the bow seat
Catch – the part of the stroke when the blade is put in the water
Coxswain (Cox) – steers the boat from the seat in the stern or a lying position in the bow
Crab – occurs when the rower fails to get the oar out of the water at the end of the stroke or slices the oar into the water when taking the catch; can result in the rower being ejected from boat to water
Crew – rowers who man a boat
Drive – the part of the stroke between the catch and the finish where the legs push down
Feather – to turn the blade parallel with the water surface at the start of the recovery to improve balance and reduce wind resistance
Fin – small flat plate perpendicular to the bottom of the boat to aid steering a straight course
Finish – the part of the stroke just before and as the blade is taken out of the water
FISA – Federation Internationale des Sovietes d'Aviron – The International Rowing Federation
Gate – bar across a rowlock to retain the oar
Gunwale – horizontal plank at the top of the hull running the length of the boat
Hands away – the act of dropping the oar handle at the finish of the stroke so that the blade leaves the water and is feathered at the start of the recovery
Length – the length of a boat (i.e. "They won by one length")
Oar – a lever approximately 12 feet (360cm) long by which the rower pulls against the rowlock to move the boat through the water
Puddles – whirls left in the water caused by the blade as the rower pulls
Rating – the rate of stroking, or the number of strokes per minute that a crew is rowing
Recovery – the part of the stroke cycle between the finish and the catch in which the oar is feathered and the seat is returned to the front of the slide
Regatta – a competitive event raced in boats
Repecharge – second heat to afford another chance of qualifying to those running second best in preliminary heats
Rhythm – the proportion of time occupied on the recovery to the time taken on the pull through
Rigger – a metal framework or a carbon-fibre reinforced arm to support the rowlock which is attached to the side of the boat
Rowlock – a bracket which swivels on the end of the outrigger to support the oar
Rudder – steering device attached vertically to the stern or under the hull of a shell
Run – the distance a boat travels in one stroke
Sculling – using two oars or sculls
Slide – parallel rails in which the seat moves on wheels
Stern – the rear or aft of the boat
Stretcher – a frame with straps or shoes to anchor the rower's feet
Stroke – the complete cycle of moving the boat through the water using oars or sculls; also the rower seated nearest the stern
Stroke side – all the rowers whose oars are in the water on the left hand side of the boat when viewed from the cox's seat or back of the boat
Washing out – occurs when the blade comes off the water during the pull-through before the finish


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Responsive website designing aims at developing and delivering a well optimized website with various resolutions and widths to be a good fit with notebooks, PCs, laptops, smartphones, and tablets. Responsive web designing is the name for device-independent user interface and technology which is used to handle any challenges or problems affecting your website. At EPixelSoft, with our professional team of web designers, we pride ourselves on providing proficient and responsive website designing services.
Although responsive website designing is not for everyone, it is very effective in attracting the younger generation who are the majority users of mobile devices such as iPads, Android devices, smartphones, tablets and notebooks. Taking into consideration the fact that this generation uses responsive websites, we make every effort to design and develop your website,making it highly attractive and responsive to all mobile devices and appealing to a wider range of customers.
Furthermore, we try to understand your site usage patterns in OS and Browser report of your Google Analytic account and design the website accordingly to make it more efficient. It is always better to have one effective and responsive website than to have two websites and maintain them separately for PC and mobile devices. Considering the flexibility, advantages and uses, most of the business owners who own websites online are now turning their existing websites into responsive websites.


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Tag: Roscosmos
The threat of asteroid collisions with the earth is very real, and provides a very serious basis for international cooperation on the common aims and in the interest of humankind.
In the words of the US Administration, "space is now a warfighting domain just like the air, land and sea" so it's goodbye to a future of harmonious exploration and scientific research in the regions beyond our globe.
Losing Russia as a partner will hardly benefit the United States. Its defense spending dwarfs that of other nations but it is losing its edge in emerging technologies to Russia.
Relations between Russia and Iran are experiencing a stage of dynamic development. Both parties are making significant efforts to reach a qualitatively new level of cooperation in all areas of interstate relations. Great expectations are attached to the upcoming visit of Russia's president to Iran. This could very well take place in the first half of this year. The schedule for Iranian president Hasan Rouhani's participation in the Caspian summit in Astrakhan in September 2014 has also been fully coordinated…


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Earthwise TC70001 Electric Tiller/Cultivator Review
Best Garden Tiller Reviews – This Earthwise electric cultivator has adaptability to 120 volts, 60 Hertz as well as 8-1/2 ampere for efficient performance. This product also has an 11-inch cutting width along with an 8-1/2-inch cutting depth. These ranges enable you to use this product in any way that you want while working in your garden or lawn. The Earthwise electric tiller comes in a unique design and is made from high quality materials that ensure durability and high quality in its performance around your garden.


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Learn to Walk Any Dog!
Taking your dog for a walk should be an enjoyable, pleasant activity not a session of dragging, pulling 'stop that, get back here, oh behave'!
To further add to our confusion and frustration you may see a 140-pound Mastiff walking calmly next to a 100-pound woman but a 25-pound dog pulling a grown man behind him as if he was competing in a sled dog race.
At Canine Path we understand your frustration and we have solutions!
Leash Manners!
Training your dog proper leash manners is one of the most important skills to teach your dog. Mastering leash manners is a key success factor when walking your dog.
In our experience most owners haven't been taught how to properly walk a dog or how to deal with stimulus or problematic situations such as other dogs, people or moving objects – skateboards, cars, loud noises etc., As a result when our dogs become reactive, we react often becoming frustrated and our walk with our dog becomes anything but pleasant.
At Canine Path we show you how properly walk your dog by learning Leash Manners and teach you and your dog the following:
- Taking the lead and 'taking the walk back' from your dog – teaching you to lead your dog on the walk.
- Analyzing each owner's relationship with their dog during the walk and identifying 'cues' you are knowingly or unknowingly giving which can make a dog anxious and reactive on leash.
- Stopping your dog from lunging, barking or acting inappropriately towards other dogs, people, skateboards, bicycles etc.
- Preventing your dog from pulling you, marking and sniffing everything during the walk.
- How to walk multiple dogs.
- Walking your dog properly includes your dog listening to you (e.g. following commands, making eye contact, walking next to you on a LOOSE LEASH (yes, a loose leash!). Additionally, proper leash manners include the following:
- Listening to you and not actively engaging other people unless you setup a proper meet and greet.
- Rewarding your dog during the walk for following commands, ignoring other dogs or distractions and walking correctly on a loose leash.
- Teaching you the proper way to walk a dog – the trainer works directly with each dog and owner to analyze the dog's triggers, how to counteract them and achieve an enjoyable walking experience with your dog.
- How training collars and leashes should fit/be used.
Our primary goal is to teach people to confidently and properly walk their dog(s) on a loose leash around common distractions. Remember your dog was not born with a leash on him, and learning to walk a dog properly in actually a learned skill for both owners and dogs. In short, we teach you how to lead your dog!


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I'm currently trying to figure out the following in the simplest possible way:
Say we have a nozzle in a vacuum environment. A gas of a certain pressure is emitted through the nozzle, which has a certain diameter, int the vacuum. The question is now how high is the pressure at a certain distance away from the nozzle exit?
Any help would be greatly appreciated!


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You will need a free business or premier PayPal account. All online sales payment will be deposited directly in your PayPal account. From there, you can easily transfer it to your bank chequing account.
Our backend sales system is linked with PayPal. PayPal is a secure, global online payment system. With PayPal your customers can pay you instantly online via credit / debit cards, bank transfers, and more. PayPal is trusted over 100 million people around the globe. Its industry-leading fraud prevention keeps you safe and secure.
Please click here to open your free business account with PayPal if you don't have it already. Its so simple, easy and FREE. If you are already a PAYPAL member you may have a default personal account. You need to upgrade this account to a Business account. This is free and you can upgrade it from your PAYPAL account.
Please note that your customers do not need to have a PayPal account, in order to pay your online. They can simply use their credit card to make payment on your website. They payment they make on your website will go straight in your PayPal account.


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Holiday Soiree Survey, Scholarships and Speakers' Bureau Updates
Posted about 1 year ago by Thais Forbes
SAVE THESE DATES! Sunday Dec 2 from 4:30 p.m. to 7:30 p.m. and Monday Dec 3 from 6:30 p.m. to 9:30 p.m.!
These are the two dates the Board has set aside for consideration of the membership for our 3rd Annual TBAPNC Holiday Soiree!
Soon we will be announcing to members the link to the Holiday Soiree Survey on survey monkey...we have an exciting new venue in mind for this year that will also make it possible for you to pay for a guest to attend but will NEED YOUR INPUT.
Please keep these two dates/times open on your calendar for now until we get the results back from all members who respond to the survey. The Holiday Soiree will be scheduled for the date chosen by the majority of members who respond to the survey.
It was great to see so many of you at the FNPN conference in Orlando this week, including student members, and NOW the Scholarship Application submission period is open to members of TBAPNC who are also students in one of these three types of programs.
Please make sure you reference the "Scholarships DNP, MSN, PhD in Nursing" tab here on the website and read ALL the instructions first and follow the instructions explicitly, including complete submission of all information IN ONE FILE and submission ON OR BEFORE the deadline.
SPEAKERS' BUREAU - It is not too late for you to become part of the FIRST TBAPNC SPEAKERS' BUREAU. We have had many members express an interest but unfortunately many DID NOT PROVIDE the full info we need to include you! Remember, we need your name, credentials email and contact phone number for the media AND must list your area/topics of expertise for which you will be ready and able to answer calls/questions from the media. Our Social Media Director Erika Hall is at work on finalizing the first Speakers' Bureau list to announce to the press. PLEASE complete your profile via the "contact us" form if you would like to be included.
This is a way of giving back and providing relevant health information to our community from the expertise of local advanced practice nurses!.
Thank you!
Thais Forbes, President


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Elegant and stylish, this trendy Dirk Upholstered Panel Headboard features classic diamond tufting and nail-head trim along its edges. The chocolate-toned, textured fabric allows it to blend seamlessly with existing dcor while its size, perfect for double or queen beds, will maintain your rooms current configuration. Overall: 53 H x 3.5 W x 3.15 D Overall Product Weight: 38 lb. Upholstery Material: Fabric Assembly Required: Yes Product Warranty: 1 Year
Guide to Buy Dirk Upholstered Panel Headboard by One Allium WayWe think you reached this page via a Search Engine by your smart keywords. We are not sure what you're looking for the price of headboard or not. However, if you are searching for discount rates of headboard and we hope that the information in this page is useful to you. We know that everyone would likes to buy at the cheapest price in headboard. But sometimes a little more expensive but it's faster shipping, it's a great alternative to shopping. Did you know this merchant have headboard from multiple retailers for you. The some products may be cheaper than others. Sometimes, you may find the lowest prices on the market, However you should be check the shipping fee price from those stores before you decide to buy headboard from these retailers.
I would like to talk about Dirk Upholstered Panel Headboard by One Allium Way
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Value Quality Price
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Value Quality Price
AmazingBought it as a New Year treat for myself. The headboard arrived as picture and is perfect! It matches everything. I bought an extra for a friend's birthday gift, and I will be buying two more as gifts. Love love love! I love my this headboard. This one is beautiful and well crafted. It smells very good. Everything fits perfectly. This is a very good quality item.
Value Quality Price
NicelyI almost went with a more expensive brand and I am glad I didn't. I absolutely love this headboard! It is the perfect color. Though my shipment took longer to arrive than I was expecting it was completely worth the wait. This a Beautiful headboard. I'm glad a I bought it. I want to order now! After 3-4 days it comes in a lovely Box. I'm very pleased.
How to Buy Headboard
Because Headboard can impact your health, your comfort, and your efficiency, it can change your life. While this realization can make buying Headboard a bit challenging, it is essential. You want to buy Dirk Upholstered Panel Headboard by One Allium Way that fits, supports and enhances the way you live. If you are new to buying Headboard or have discovered that the furniture you have isn't helping you, here are some suggestions:
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- Avoid These Top 10 Headboard Buying Mistakes
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Trails Overview
The National Waymarked Trails are a set of network of long distance walking routes around the country of Ireland. Each waymarked trail is signposted with a small yellow walking man: we've named him Elvis. The trails are linear or circular (some of these circles are questionably shaped) and so there is no specific direction you must walk them in. As of 28th July 2019 we've walked all 42 trails.
All trails coloured green in the map are trails we've done! We've been walking since April 17th 2017.
Click through on the trails we've done below to see our blog posts and videos about them!
The National Waymarked Trails
1. Royal Canal Way
2. Monaghan Way
3. Tain Way
4. Multeen Way
5. Ballyhoura Way
6. Tipperary Heritage Way
7. East Munster Way
8. Miners Way & Historical Way
9. Cavan Way
10. Sligo Way
11. Suck Valley Way
12. Hymany Way
13. Nore Valley Way
14. Dublin Mountains Way
15. Mid Clare Way
16. Avondhu Way
17. Duhallow Way
18. North Kerry Way
19. Sli Corca Dhuimhne / Dingle Way
20. Croagh Patrick Heritage Trail
21. Sli Gaeltacht Mhuscrai
22. Sheeps Head Way
23. Westmeath Way
24. Grand Canal Way
25. Barrow Way
26. Slieve Felim Way
27. Lough Derg Way
28. Bluestack Way
29. Sli Cholmcille
30. Sli na Finne
31. Sli na Rosann
32. Sli an Earagail
33. Western Way Mayo
34. Western Way Galway
35. Kerry Way
36. Offaly Way
37. South Leinster Way
38. Burren Way
39. Slieve Bloom Way
40. East Clare Way
41. Beara Way
42. Wicklow Way
Some of our favourite trails
It's impossible to say which of the trails we've walked so far were the best, but a couple of our personal favourites would be ...
Dublin Mountains Way, Co. Dublin
Kerry Way, Co. Kerry
Slí Gaeltacht Mhuscraí, Co. Cork
Barrow Way, Co. Carlow/Kilkenny
Beara Way, Co. Cork/Kerry
The Miner's Way, Co. Roscommon
The Sheep's Head Way, Co. Cork
Avondhu & Duhallow Way, Co. Tipperary/Cork
Slieve Bloom Way, CO. Laois/Offaly
A big thank you to the Irish Trails office (irishtrails.ie) for all the free
information they have for all these trails!


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sixdeaftaxisLevel 1
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About sixdeaftaxis
ios Moving a note to a different notebook on iPad
sixdeaftaxis replied to sixdeaftaxis's topic in Evernote for iOSThanks Phil. I will try that workaround next time I am on a desktop computer. For some reason the web interface is broken when accessing it with Safari on the iPad. I can use it to create new notebooks, but it always shows me the contents of the first note, no matter where I tap, and I can't change notebooks.
ios Moving a note to a different notebook on iPad
sixdeaftaxis replied to sixdeaftaxis's topic in Evernote for iOSThank you, BurgersNFries! That was definitely not where I would have expected to find the function, but it does work. Now, if that Wdit Note feature would let me edit the date created field as well, I could make my old notes and journal entries have the right date!
ios (Archived) REQUEST: Ink notes on iPad
sixdeaftaxis replied to lefebma's question in PenultimateYes please. Right now, I have Bamboo Paper for ink notes and sketches, Noterize for annotating PDFs, and Evernote for everything else. I really want something that will also do handwriting recognition at least to make my ink notes searchable, but haven't found an answer yet. 7notes might be the solution. I wish Evernote did everything!
ios Moving a note to a different notebook on iPad
sixdeaftaxis posted a topic in Evernote for iOSI have looked everywhere and can not fin an answer anywhere to what seems like an obvious question. I am trying to get started with Evernote. I just moved all of my iPad notes into Evernote. After doing so, I discovered that Evernote has notebooks for organizing things. I logged into the Web interface and created a couple of new notebooks (very odd that you cannot do this from the iPad app!). Now, I am trying to figure out how to move my existing notes into those notebooks. I have tried tapping, dragging, everything, with no success. It I select a note and tap Details, I can see what notebook it is in, but can't change it in any way. What am I missing? Is it as simple as "Feature not implemented yet" or OS there some non-obvious way to move a note to a different notebook?


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iStable 4+
- Free
iPhone Screenshots
The modern, comprehensive horse care and management application.
The iStable mobile application is the companion application to the iStable Web stable management platform. iStable mobile may be utilized by both care providers and owners that have been provided access to their horse portfolio.
The mobile application is specifically designed to provide your organization the features needed to manage its stable operations anywhere, at any time, from any device. All data is centrally maintained in the cloud so all users are always current with the very latest, accurate information on every horse.
-Horse Management
Centrally manage all horses across multiple facilities.
Quickly filter and view all horses by Specific Facility, Urgent Notes, Owner, or Age.
-Thoroughbred Real Time Racing Data
Detailed Records are now delivered in real time as they occur for the following:
- Workouts
- Race Entries
- Race Results
- Family Pedigree Updates
-Race Condition Book Search (Use for Free by creating an iStable account at login.istable.com)
If you are managing a breed other than Thoroughbreds, this data may still be manually maintained in the iStable web application and viewed via the app.
Complete scheduled daily, weekly, monthly or interval based activities. Historical view of completed activities is always present. View activities by horse or view all incomplete activities across all horses to allow for a quick overview and easy means to complete many activities at once.
Record new horse care activities on the fly as they are performed to always have the latest information recorded for the horse.
All recorded activities are instantly available for billing purposes - no re keying later during the invoicing process.
Maintaining a gallery of photos and videos for the horses has never been easier. Take new pictures and videos or upload existing ones directly from the camera roll. The uploaded pictures and videos are instantly made available to all personnel including the horse owners. Owners can view the pictures and videos directly in the app or via the iStable website.
All of the documents you maintain for a horse in the iStable web platform are also available for viewing in the mobile app. Pedigrees, coggins, veterinary / health reports, training reports and any other document you use in your operation is available for viewing and sharing.
Communication and historical records are an important aspect of horse care. General and Owner Specific notes for each horse may be entered with the option to mark them urgent. The easy way to communicate with Owners on the go. The system will automatically email and notify owners of new notes saving tremendous time and increasing owner's satisfaction.
Easily manage the locations of all horses within the stable or farm. Moving and tracking a horse is now made simple and easy. A full historical view of all horse locations by date and time is at your fingertips.
-Horse Details
Robust, detailed information for each horse is always available when you need it. From the horse's contacts (Owners, Veterinarians, Farriers, Insurance providers, etc.), to registration and identification information all the detail fields are present for reference.
-Push Notifications
Real Time push notifications when key events occur for your horses:
- New Multimedia (Pictures and Videos)
- Owner's Notes
- Horse Movements between Facilities
- Workouts
- Race Entries
- Race Results
- Pedigree Updates
-Multiple Stables - One Login
As an owner you may have multiple horses at different farms and training facilities which are running the iStable platform. You may switch between these multiple stables and see all of your horses via your single login.
What's New
Version 3.21
With this release iStable now offers Lite and Pro level subscriptions. The Lite subscription allows for the use of the core iStable Horse management features for free. Stepping up to the Pro level makes available additional features like multimedia, notes, and billing functionality. Visit us to learn more about iStable and the new plans.
Ratings and Reviews
No longer operating
Closed down app
Monthly fee
It looks like (on the website) You have to pay a monthly fee for it.
Great app!
This is a great app to manage activities while doing my work around the track. Can't wait to see what other features they add.
- Seller
- Pontac Equine Technologies, LLC
- Size
- Category
- Business
- Compatibility
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Languages
- Age Rating
- Rated 4+
- Copyright
- © 2014-2015 iStable
- Price
- Free
Family Sharing
With Family Sharing set up, up to six family members can use this app.


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» Thursday, October 13, 2011
Morning press briefing for 13 October 2011
Thursday 13 October 2011
Press briefing from the Prime Minister's spokesperson on: Sir Gus O'Donnell's report, Liam Fox, Banks.
Sir Gus O'Donnell's report
Asked if Sir Gus O'Donnell's report would be published tomorrow, the Prime Minister's Spokesman (PMS) said not to expect it tomorrow.
Liam Fox
Asked if it would be legitimate to know the sources of funding for Mr Werritty's travels, the PMS said that all the remaining questions were being addressed by the Cabinet Secretary.
Asked if the Prime Minister had spoken to the Defence Secretary in the past couple of days, the PMS said that the Prime Minister had been in Scotland and Wales today. Yesterday he was in the House for most of the day. He saw Gus O'Donnell and Liam Fox at Cabinet on Tuesday.
Asked about the suggestion that Liam Fox took on another unofficial adviser (Graham Livesey) and would it be looked into, the PMS said he was not an unofficial adviser, he was a member of the Secretary of State's Office. It was quite normal for ministers to have a role in choosing staff for their private offices.
Asked if the Chancellor or Prime Minister had been perturbed by the down grading of Lloyds Bank, the PMS said the HM Treasury had put out a statement.
Briefing took place at 10:00 | Search for related news
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Original PMOS briefings are © Crown Copyright. Crown Copyright material is reproduced with the permission of the Controller of HMSO and the Queen's Printer for Scotland. Click-use licence number C02W0004089. Material is reproduced from the original 10 Downing Street source, but may not be the most up-to-date version of the briefings, which might be revised at the original source. Users should check with the original source in case of revisions. Comments are © Copyright contributors. Everything else is © Copyright Downing Street Says.
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The day has drawn near, school is almost out. That means grill-outs, swimming, and parties on summer nights. When you say summer, a few things come to my mind. Swimming, watermelon, flip-flops, ice cream, burgers, and corn. I'm sure very similar things pop into your heads, too.
As my last article for this school year, I'd just like to talk about some of my favorite (and most likely yours) summer foods. First, watermelons. Who can resist that beautiful, red, sweet fruit that keeps you hydrated? It's a lot of water, hence the name, and the rest is practically sugar. I have a lot of good memories involving watermelon, such as making my sister fear seeds growing in her stomach…
How about burgers? I enjoy many meats on the grill, but I find burgers, simple as they are, my favorite. They always taste better than any you can get at a restaurant when they have those nice grill lines, sit sandwiched between two lightly toasted buns, and adorned with lettuce, pickles, mustard, mayonnaise, and ketchup. It pairs nicely with sweet, juicy corn on the cob, lightly dressed with butter, salt, and pepper. Or plain.
Lastly, you scream, I scream, we all scream for ice cream! I love chocolate ice cream, and when I can put anything else chocolate into it, I'll do it. Now, it may be too intense for most people, but that's just me chocoholic preference. There are countless flavors and varieties, surely there's one for everyone. I love the smooth, creamy, a refreshingly cold feel of ice cream.
However, I discovered frozen custard and found the silky, milky, smooth taste is excellent as well (Thanks, Culvers). Ice cream tastes good paired with a cone, too. I like waffle cones, but I enjoy sugar cones as well. There's also cake cones and waffle bowls, and probably many others. What is your favorite cone and ice cream?
Now, what are you waiting for? Roast some marshmallows! Dive into a lake! Eat some ice cream! Have a great summer!


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A Catholic priest swiped collection-plate donations to pay for drug-fueled sex romps with a heavily muscled S&M "master," a new lawsuit charges. Continue Reading →
Tag Archives: Keith Crist
Shop Harlem World Magazine!
Harlem World Magazine is the #1 source in the world for living your best life and style in Harlem.


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Home Authors Posts by Daily Beast
Daily Beast
1 POSTS 0 COMMENTSThe Newsweek Daily Beast Company was an American media company, and owner of Newsweek and The Daily Beast. It was established in 2010 as a merger between the two media outlets
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Soldier Saves Man's Life with Hoodie, Ink Pen…except, he didn't
The story was ready-made for an Army public affairs splash – "hero soldier uses ingenuity, hoodie, and an ink pen to save man's life."...
Doctor caught dyeing his patient's genitals now practices at Fort Polk
Army Alex Simons -
A former Mesa County, Colorado gynecologist who dyed a patient's vagina purple in what he called a "joke" has avoided jail time as part...
Legal and ethical questions surround rapping recruiter's viral video
2018 has been a tough year for U.S. Army Recruiting Command. After failing to meet the fiscal year recruiting mission at the end of...


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The Car:
1973 XA Falcon Fairmont
White & Black
Numbers Matching 302C
C4 Automatic - Freshly Rebuilt
Currently in the Mad Max Cars shop, with recently rebuilt Transmission, new QucikFuel 650 carb, MSD Ignition, lots of fun chrome bits in the engine compartment and chromed GT Side flutes. Planning on installing a GT bonnet soon, but then the price goes up.
Details from the owner, "Nice driver quality XA Fairmont Coupe. Recently redone, mildly custom interior, currently has black door and quarter trims installed, or your choice it also has whie ones to match newly redone buckets, but one of the white custom door trims was lost before I got it. Beautiful car, you won't find another of this quality for the price, particularly already in the USA."


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GW28-e1095 The impact of serum adiponectin level on morbidity and prognosis in patients with acute myocardial infarction
Author + information
- Published online April 23, 2019.
Author Information
- Liangping Zhao1,
- Haizhou Shu1,
- Biao Yao1,
- Maosong Wang1,
- Yuqi Chen1,
- Weiting Xu1,
- Jianchang Chen1 and
- Liangping Zhao1
Adiponectin is an identified secreted protein implicated in the regulation of insulin resistance, and had correlation with atherosclerosis. The impact of adiponection on the clinical outcome in patients with acute myocardial infarction (AMI) remains controversial. The primary objective of this study was to investigate the predictive value of serum adiponectin level on morbidity of AMI, and to evaluate its impact on prognosis in patients with AMI after percutaneous coronary intervention (PCI).
We prospectively recruited patients with acute ST segment elevation myocardial infarction (STEMI) underwent primary PCI. The arterial blood samples were taken after successful insertion of the sheath but before emergency coronary angiography. The serum adiponectin level was measured by enzyme-linked immunosorbent assay. The myocardial perfusion was quantified with thrombolysis in myocardial infarction (TIMI) grade and one hour ST-segment resolution after PCI. Major adverse cardiac events (MACE) were recorded including cardiac death, recurrent nonfatal myocardial infarction, target vessel revascularization, and readmission for heart failure after 18 months' followed-up.
108 consecutive patients with STEMI and 38 control patients without coronary artery stenosis were recruited. Serum adiponectin level in STEMI group was significantly lower than that in control (1413.9±218.8 vs 1756.3±205.5 pg/ml, P<0.001). Multiple logistic regression analysis revealed that lower serum adiponectin level was an independent predictor of STEMI (AOR=0.992 95%CI=0.987∼0.996, P=0.001).
The mean one hour ST-segment resolution rate after PCI were 54.4%±29.3%, and 68 (63.0%) patients had ≥50% ST-segment resolution rate. The post-PCI TIMI grade includes 3 (2.8%) patients with grade 1, 22 (20.4%) with grade 2, 83 (76.8%) with grade 3. Serum adiponectin level in <50% ST-segment resolution rate group was significantly lower than that in ≥50% ST-segment resolution rate group (1322.4±178.3 vs 1467.8±223.6 pg/mL, P=0.001). Patients with post-PCI TIMI grade 0-2 had lower serum adiponectin level than those with TIMI grade 3 (1350.7±214.9 vs 1430.6±218.5 pg/mL, P=0.007).
MACE occurred in 22 patients (20.4%) including 4 cardiac death, 3 recurrent nonfatal myocardial infarction, 2 target vessel revascularization, and 13 readmission for heart failure after 18 months' followed-up. Serum adiponectin level in MACE group was significantly lower than that in non-MACE group (1331.5±203.0 vs 1435.0±218.8 pg/mL, P=0.037). Cox regression analysis revealed that lower serum adiponectin level remained an independent predictor of MACE (AOR=0.996 95%CI=0.993∼0.999, P=0.003).
Lower serum adiponectin level was significantly associated with morbidity of STEMI and adverse prognosis in patients with acute myocardial infarction.


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Fuel subsidy: Marketers groan over unpaid N156.5b claims, say arrears might affect supply in yuletide season
The petroleum products importers operating under the Petroleum Support Fund (PSF) Scheme have cried out over the alleged prolonged delay in the payment of their outstanding subsidy claims amounting to billions of naira.
According to a report by the Technical Working Committee of Stakeholders on Delayed Payment Of PSF Subsidy Claims of Marketers, which was exclusively obtained by THE CITIZEN, it stated that as at October 10, 2013, the sum of N156,542,528,180.80 is been owed marketers for 2011, 2012 and 2013 discharges.
The report further stated that the outstanding amount accumulated due to delays in the payment of verified claims, mounting bank interests and FOREX differentials.
'The interest rate regime provided for financing in the Petroleum Products Pricing Regulatory Agency (PPPRA) template is indexed to the 45 days payment cycle in the PSF Agreements. Consequently, marketers are debited by their banks on additional days of non-payment of subsidy refunds which is usually a minimum of 22% and can go as high as 25%. This results to huge exposures of the marketers on transactions carried out,' it said.
According the report, the prevailing reality is that the essence of the sovereign instruments has been defeated by the prolonged delay in payment of marketers' claims.
'The unfortunate reality today is that the Sovereign Debt Notes (SDNs) which are supposed to be redeemed immediately upon maturity now stay unredeemed for an additional 21 days or more. Out of the 271 transactions for marketers in 2013 for instance, 132 are yet to be paid; while indebtedness range from 50 days to 200 days for transactions that were funded based on a provision of 45 days' financing cost', it explained.
The report further stated that the marketers demanded the immediate payment of all their outstanding arrears plus interest and forex differentials for all delayed payments.
'The 45 days credit cycle is sacrosanct and should be respected by all parties for all due debts going forward. In the interest of all parties, these issues should be resolved speedily in view of the fast approaching 4th quarter and yuletide season which are characterized by increased demand for petroleum products by Nigerians', it further stated.
The report added that considering the fact that the PSF dwells on the principle of restitution, reimbursement under the scheme on the old naira exchange rate is inimical to sustaining products supply to the system. 'This is because the marketers will be required to satisfy their foreign exchange commitments on imports using prevailing exchange rate', it said.
It should be recalled that following concerns raised by Petroleum Products importers on the protracted delay in the payment of their outstanding subsidy claims; and the demand for the urgent intervention of PPPRA on the matter, its Executive Secretary, Reginald Stanley, at a stakeholders meeting constituted a nine-member Technical Working Committee on to examine the issue and propose remedial measures.
The Technical Working Committee which is made up of operators and other stakeholders is chaired by the Executive Secretary of the Major Oil Marketers Association of Nigeria (MOMAN), Mr. T.O Olawore.


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Module 9: Crank up Your Productivity
We'd love to welcome you! However, this course is for members only. Please log in or click here to purchase BLOG WRITER'S BOOTCAMP 2.0.
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Montipora Hirsuta Frag
Product Description
A stunning branching montipora that grows in a beautiful and unusual formation and has the most amazing neon green polyps along its short thick branches, frags will be really well sized at approx 25mm and will have numerous growth tips. This sps coral requires good reef conditions to show it`s full potential.
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Frankish Kingdom
By: Anna • Essay • 688 Words • March 17, 2009 • 807 Views
Essay title: Frankish Kingdom
The Frankish Kingdom was seen as a great military power in the time of Clovis. Early medieval Europe was primarily under the control of the Roman Empire. Syagrius, the king of the Romans and his son Aegidius were living in the city of Soisson when Clovis decided to show off his military excellence. Clovis marched against Syagrius and eventually defeated him by disposing of his army and forcing him to flee the area.
Syagrius fled to the kingdom of Aralic. In another show of his power, Clovis scarred Aralic into giving Syagrius up or he would be marched on as well. Out of fear, Sygrius was given up to Clovis and secretly killed. This was the beginning of the power and respect that was to come for Clovis.
Clovis did not believe in Jesus as being a true god. His mind would change in the near future. He married a woman who was a believer in the Christian religion. The way he would be converted to the Christian religion was very fitting for this military leader. Clovis' wife would try to convince him that the Christian religion is the one for him. He would not change his mind until he was on the battlefield. He was in the middle of a conflict with a man named Alamanni and his army.
Clovis' troops were being annihilated, so he would ask Jesus for help in exchange for his faith. He looked to Jesus to help him survive this battle. If he would survive, he would hold the god of his wife as the same holy god for himself, and would be faithful to the lord. As Clovis asked for the aid of the lord, Alamanni retreated and soon after was killed. In this event, Alamanni's troops surrendered and Clovis was then victorious. After this, Clovis kept his word and converted to the Christian faith. Along with himself, three thousand of Clovis' followers were baptized on Christmas day. The conversion of Clovis in 496 was a decisive event in the political and religious future of continental Europe. By converting to the Christian religion, Clovis would gain the favor of Constantinople and among the people and clergy of the Roman population in Gaul
Under the leadership of Clovis, the Franks acquisitioned the former Roman territories in Gaul and in Germany. Clovis would also gain the Burgundian
(2009, 03). Frankish Kingdom. EssaysForStudent.com. Retrieved 03, 2009, from https://www.essaysforstudent.com/essays/Frankish-Kingdom/1292.html
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This 8 x 9ft FSC® certified timber Summerhouse was recently chosen by a customer who wanted a space where they could peacefully escape in their garden. Selected from our range of stylish garden buildings, this Holkham Summerhouse was designed and hand-made at our Norfolk HQ before being delivered and installed in our customer's garden.
With the Holkham available from 6 x 8ft to 16 x 20ft, our summerhouses come in a range of sizes so you can find one that best suits your needs. This Holkham summerhouse measures 8 x 9ft and has been designed with smooth shiplap cladding in our standard Light Oak preservative, which helps protect the timber from fungi and woodworm. It also has a pitched roof that the customer has chosen to cover with our terracotta slate effect tiles. To give our Holkham summerhouses a light and airy feel inside, there are windows in 3 of the 4 sides, as well as the double doors, as standard. This customer has opted to have two sets of double windows on the same side as they thought this would be better suited to the space available to them. They also chose to make them opening and double glazed to help make their building suitable for year-round use.
Mr & Mrs C - Wiltshire
The Holkham Summerhouse comes unlined as standard, but this customer has opted to add floor insulation to their building.
To find out more information about our Holkham Summerhouse or any of the other garden buildings in our vast range, please visit us at one of UK show sites. You can locate your nearest one here or you can give us a call on 01760 444229 where one of our advisors will be happy to answer any questions you may have.


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5 days safari + 3 days Zanzibar
Scope of the tour: Lake Manyara-Ngorongoro-Serengeti – Zanzibar
Arrival Day
Upon your arrival at Arusha (ARK)/Kilimanjaro (JRO) Airport, you will meet the driver for your transfer to the hotel, which will take less than one hour.
- Accommodation: Arusha Planet Lodge
(https://planet-lodges.com/arusha_planet_lodge/ (or another hotel of the same standard)
- Meal Plan: Half board
Day 1: LAKE MANYARA NATIONAL PARK
After breakfast, you will drive to Lake Manyara National Park with picnic lunches in hand. The park is situated inside of the Great Rift Valley with a distinctive evergreen forest that provides suitable habitat for olive baboons, monkeys, big families of elephants, tree climbing lions, leopards and African cape buffalos. Midday you'll enjoy lunch in the park before setting out for the open woodland areas where you'll hope to set your sights on giraffes, hippos and flamingos. You will resume your afternoon game drive then drive to hotel for dinner and overnight.
- Accommodation: Eileen's Trees Inn (https://www.eileenstrees.com/)
(or another hotel of the same standard)
- Meal Plan: All meals are included.
Day 2: SERENGETI NATIONAL PARK VIA NGORONGORO CONSERVATION AREA
After a healthy breakfast, you will drive to Serengeti national park. This drive will take you through Ngorongoro conservation area so you will be able to view the Ngorongoro crater on the way. This drive will take around six hours depending on game on the way because sometimes there is a high concentration of game on the southern plains. You may have a chance to stop at Olduvai Gorge museum or a Maasai village enroute. You will stop for picnic lunch on the way then proceeds to your camp with game drive enroute arriving in the evening.
- Optional activities: Oldupai Gorge and Masai village.
- Accommodation: Tanzania Bush Camp
(https://www.tanzaniabushcamps.com ) (or another camp of the same standard)
- Meal plan: All meals included
Day 3: SERENGETI NATIONAL PARK
You have a full day of excursions in the Serengeti National Park on this day, enjoying morning and afternoon game drives from the camp. The center of the Serengeti, called Seronera, is a network of rivers that ensure dependable water supplies attracting wildlife throughout the year. It is here that you'll have your best opportunity to spot the "Big Five": lions, elephants, buffalo, rhino, and the leopard. There will be no shortage of animal sightings as the presence of permanent mud pools and shade attract giraffes, impalas, warthogs, and hippos. You might also catch a glimpse of cheetahs, hyenas and jackals.
- Accommodation: Tanzania Bush Camp
(https://www.tanzaniabushcamps.com ) (or another camp of the same standard)
- Meal plan: All meals included
Day 4: NGORONGORO CRATER
After breakfast, you will take three hours' drive to Ngorongoro conservation area for Ngorongoro crater descent then followed by a game drive. In a midday you will have your lunch at the base of the crater. Often Ngorongoro is considered the 8th Wonder of the World, the crater is a very important refuge for a variety of wildlife. Most commonly seen are big bulls of elephants and the vulnerable species of black rhinos. The crater is also home to big herds of wildebeest and zebras, thomson and grant gazelles, hippopotamus, African cape buffalos, prides of lions, hyenas, serval cats, golden and black backed jackals, and close to 400 species of birds. Dinner and overnight at Karatu.
- Accommodation: Eileen's Trees Inn (https://www.eileenstrees.com/)
(or another hotel of the same standard)
- Meal Plan: All meals are included
Day 5: TRANSFER TO ARUSHA AIRPORT FOR A FLIGHT TO ZANZIBAR
After breakfast you will drive to Arusha airport for a flight to Zanzibar, then the driver will pick you at the airport and do a short tour at STONE TOWN. Late afternoon drive to the hotel located at the east part of the island for dinner and overnight.
- Accommodation: Uroa Bay
- Meal plan: All meals included
Day 6-7: ZANZIBAR HOLIDAY
Relax at the beach (activities like prison island tour, spice tour are optional and may be arranged with extra cost.)
- Accommodation: Uroa Bay
- Meal plan: All meals included
Day 8: FAREWELL AND DEPARTURE
You will be transferred to Zanzibar international airport for scheduled flight.
NB: Get a taste of food from different best restaurants nearby the hotels. Price range from 20$ to 30$ per person per meal.
PRICE PER PERSON (sharing from 2 persons)
Single supplement: 50
- Unlimited mileage on game drives
- Exclusive 4x4 Land Cruiser, with top up roof
- Experienced Driver guide
- All national parks entry fee and crater service fee
- All Meals and Accommodations as stated above
- Unlimited drinking mineral water during game drives
- Transfer from and to the airport
- Coffee and tea during safari.
- Flying doctor service.
- Visa fees
- All items of a person nature
- Dinner and lunch
- Travel, baggage or medical insurance
- Tip to driver guide, camp /lodge staff.
- Flights
Interested in this package or something similar?
P.O.Box 10076
Moshono - Arusha
Designed by Elixir-Tek | Enchanting Tanzania Safaris


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Hill stations are always people's first priority no matter what the season is. Saputara being the only hill station is Gujarat has the same significance for the tourists as well the local people. It is a pleasure for people and is currently growing as a tourist destination. A breath of fresh air in monsoons can be the best option.
A very popular tourist destination in the Indian state of Gujarat is Saputara. It is a hill station and is an attraction for tourists coming to Gujarat. It is located in the Dangs district in Sahyadris or Western Ghats. Saputara lies on the National Highway 953 which is connected to Songadh.
It is an ancient fort built by Maratha ruler, Shivaji. The place is extremely quiet and peaceful and is a perfect spot to spend some time with the nature. The fort is located in a very remote area hence adding to its serenity.
Also Read: The only hill station of Rajasthan, also known as an 'Oasis of the Desert'
There is quite an exciting and unique village near the Saputara lake known as Artist Village. One can find various beautiful and unexpected artefacts made up of bamboo or clothes. It attracts a lot of crowd from all around the country.
Saputara is mainly known and visited for the popular Saputara lake. People come here to embrace its beauty and also to indulge in fun activities like boating. The lake is surrounded by gardens on both sides where people walk in the morning and spend some peaceful time amidst lush greenery.
Enjoy the natural beauty of the city which you will find in almost every direction. The lakes, the forts, the waterfalls are all extremely beautiful.
Do boating in the Saputara Lake.
View the amazing panorama of sunset from the sunset point.
If you have heard of White Desert, you must also know about the great grand event that takes place amidst that White desert of India in full Gujarati Style. Rann of Kutch is one of the most beautiful places in India. Read more...
The amazing fair is mainly to find your partner but that does not mean it has less entertainment for you in anyway. The fair showcases the folk arts of the state and there is a lot of entertainment through performances, dance and music that one shouldn't miss out for sure. Read more...
The city is located at a high altitude which is why the weather is always pleasant. You can visit both in winters or summers as it is neither too hot nor too cold.
There is no connectivity of railways or airlines directly to the city. The nearest domestic airport is in Surat which is 120 kms and the nearest international airport is Mumbai. The railway station close to the city is Waghai. People can take road transports to reach here as buses and other options are available from nearby cities.
You can plan your trip and create your own route to the city with Adotrip's technically driven circuit planner. Click here


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Kim Kardashian receives matching chains for Kanye West and unborn son
Like father, like son.... Kim Kardashian and Kanye West's son will inherit his dad's unique style judging by the gifts he has already received. The expectant mum posted a picture of a gift she had received for her unborn son on Thursday – an identical diamond-encrusted gold chain to match his dad's.
"#LikeFatherLikeSon Thank you so much @lorenridinger @jrridinger @amberridinger @duanemclaughlin for the chain to match daddy's!" Kim had written.
Kim Kardashian received an identical chain to Kanye West's for their unborn son
The chain was a gift from the Ridinger family, who are close friends of Kim and Kanye and celebrated Fourth of July with the couple earlier this year.
Kim is expected to give birth in December, with sources previously telling TMZ that the reality star is due on Christmas Day. The 35-year-old is clearly excited about having a baby brother for her daughter North, and recently celebrated with a baby shower hosted by her close family and friends.
The celebrations were originally cancelled after Khloé Kardashian's husband Lamar Odom was admitted to hospital in a critical condition, however Kim went ahead with the bash after he began showing signs of recovery. Hosted at the home of family friend Irving Azoff, the Troop Beverly Hills themed celebrations involved Kim gathering with friends and family including sisters Kourtney, Khloé, Kendall and Kylie in matching striped pyjamas for a fun and relaxing "Sister Sunday".
Kim and Kanye's baby boy is due in December
It has been a busy couple of weeks for the star, who also celebrated her 35th birthday in October. After husband Kanye hosted a quirky themed party where guests all wore fake baby bumps to look like her, Kim invited a selection of her biggest fans to join her for a special brunch in Los Angeles a few days later.
One fan, Charlotte Heyes from Manchester, was flown over to the US for the meeting which she told HELLO! Online was "simply amazing".
"Kim stayed with us a lot longer than I expected and the experience was something I'll never forget," said Charlotte. "It was simply amazing!"


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We noticed that our carpet by our dresser in our master bedroom was damp then we moved the dresser and it is wet all behind it and there is also black mold.Our dresser is on the wall by the bathroom so something must be leaking behind the wall.My dresser is ruined and I can't afford another one.My daughter has been sick alot lately and I am hoping its not because of this .Please come and fix as soon as possible!!
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