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Photographer's Note
Really great and fantastic ruins here in Ephesos. It was nice to come to this place, even if december isn't the right season - but on the other hand: There are not too many tourists!
Nobody has marked this note useful
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Mesut09 (922) 2016-07-15 0:51
My friend..
First of all my homeland is aydin city and ephesos is very close to me..
in my opinion as the person who knows the right season for ephesos believe me december is better season to see ephesos..
Because in summer time you can not walk under the sun.. the sun will melt you :)
We are in the summer now and probably the ephesos is 45 degree..:)
Thanks for the photo..
Regards !!
pajaran (90686) 2016-07-15 13:41 [Comment]
Lep pogled, dobar tekst ...
Dobar rad i kompozicija, dobar kontarst i sotrina, lepo pokazana stara arhitektura.
Lepa stara arhitektura.
Sve najbolje za vikend, srecno.
Beautiful view, good text ...
Good work and composition, good kontarst and sharpness, beautiful old architecture is shown.
Beautiful old architecture.
All the best for the weekend, good luck.
Photo Information
- Copyright: Frank Sewering (taubenus) (88)
- Genre: 場所
- Medium: カラー
- Date Taken: 1998-12-23
- Categories: Ruins
- Camera: Nikon F90
- Exposure: f/-11.6
- Photo Version: Original Version
- Date Submitted: 2016-07-15 0:41


text:
What's the secret to a job you love? Your first instinct might be to say: a fat salary, a position of power, or perks like a treadmill desk and all-you-can-eat blue M&Ms.
But according to a recent poll we conducted, that's not the case—at all. We sent a survey to 10,000 of our customers in 136 countries around the world to learn what really matters to people in the workplace, and the results were fascinating.
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First a bit of background information about our research: 83 percent of the participants identified as managers with teammates reporting directly to them, and 28 percent were of the "C-suite" executive level. 61 percent were men and 38 percent were women. The participants spanned over 60 industries, ranging from accounting to biotech to fire safety.
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There's that old George Carlin quote, "Oh, you hate your job? Why didn't you say so? There's a support group for that. It's called everybody and they meet at the bar." It's practically a cultural norm at this point to assume that most people are miserable at work.
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But we learned that that's actually not true. 47 percent of our participants strongly agreed with the statement, "I define myself as happy at work" and 70 percent strongly agreed with the statement, "I am always committed to and involved in my job." The final bit of good news? 59 percent of our participants strongly agreed with the statement, "I am optimistic about my professional future."
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2. Salary has the least impact on people's happiness
There's a lot of research out there to show that people aren't actually that motivated by money, but we were surprised to learn just how little it mattered to people in terms of their overall happiness in the workplace. We asked people about their values and priorities at work, and the results were, in this order:
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- Having the ability to learn, develop, and grow
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- Feeling a sense of recognition for your work and contributions
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- Balancing work and personal life
- Salary
3. People want honest and competent leaders as managers
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- Leadership
- Honesty
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Our interpretation of the value "honesty" is that people want to work under leaders that build a culture of transparency, which in addition to making people happy, gets the best results.
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People are so accustomed to working with cumbersome and complicated work tools that just make their lives harder. We built monday.com to be intuitive, non-imposing, and fast—a product that you and your team will love to use every day. That's why we're so thrilled to read survey responses like this:
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We are honored that not only does monday.com make people more productive, but it actually makes them happier. It motivates us to continue creating the best product we can that solves real challenges in your day-to-day life.

subset: commoncrawl


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The Head of Operations & Facilities is responsible for managing the corporate North American real estate portfolio of a large financial services firm. This includes the daily supervision and management of all 13 office spaces the company currently occupies, thus providing the best-class-workplace for all company employees in a timely and cost-efficient manner for the company. We are representing one of the largest hedge funds in the word with more than a thousand employees in offices around the world. The company fund is worth more than $24 billion and has more than $193 billion in assets under management.
Note: Qualified candidates will be contacted within 2 business days of application. If an applicant does not meet the above criteria, we will keep your resume on file for future opportunities and may contact you for further discussion.


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I am trying to create a RAM trigger to send a communication to multiple users. The issue is that I need to create a field with a user pick list on a form. The only options when configuring the form field are Active managers, Active recruiters, Active enterprise users or All active users. Is it possible to have a pre-filtered list of users on the field level for only specific user types other than those listed? (Example: Engineering Director or Employment Assistant)
Also, how is it possible to set up an RFA to populate employee email address when a user is selected in the above mentioned field?
I think if I can solve these two issues, then I can create a RAM trigger to send a communication to multiple users based on form fields.
Answer by Nicole.Stewart (1176) | Jan 04, 2018 at 10:44 AM
Hi @Emily N.
I would set this up like this.
Field 1 (User Name) - Single select field contains list of the 15-20 users that you want. Make this a custom list and not a list of users. You will need to This would be a Parent field.
Field 2 (User Email) - this would be an email address field set as a Child.
CFA - Parent Option Code would be the code value you entered for the list of users in Field 1; Child Text would be the email address you want displayed when that "code" is selected.
If you then also want to add a filter for the User Name based on User Type, you could add that as an additional field above the User Name. It would then be a parent and you would set the User Name to be both a parent and a child field. You would create another CFA to tie the User Types to the User Names.
Thanks! Nicole
Answer by email@example.com (1500) | Dec 22, 2017 at 08:35 AM
Hello Emily Today you're not able to have users create a customized list from our standard active recruiters, managers, etc. However, I have worked with clients where they add an email field type to a form having the system user and/or candidate share the needed email, while using that field in the creation of the RAM to send communications. In order to send a communication via RAM the standard active recruiters, managers, etc field need to be used or you can pull from a field type of email.
I have also seen clients create a unique email address that includes a distribution list of user that need to receive the communication. Using RFA or CFA to populate the email address into the Email Field type.
These are just a few ideas that might get you closer to completing your RAM. Thank You Stephanie Smith Don't forget, once you feel as though your question has been "ANSWERED" to mark the answer as, "ACCEPTED". That way, other users will know they can rely on the answer, in the instance where they have a similar question.
I'm am trying to create the CFA, but email address fields cannot be a child field and I keep getting an insert error when trying to upload the spreadsheet. Any ideas?
Hi @Emily N.
To ensure we are answering properly, can you confirm if you are attempting a RFA on a Req Form or a CFA on a Candidate Form? There are times that these behave differently so want to first ensure we are answering for the correct type of FA.
Email addresses are available to be set as Child Fields for RFAs and CFAs, however, you may need to log a ticket with the GSC to set this if you are unable to do so yourself.
The spreadsheet should look like this screenshot.
If you continue to have difficulties importing it, this may be something the Global Support Center team will need to look into. The preferred method would be through the Support Portal, but you may also contact them via phone, and they'll get back to you as soon as possible.
I am trying to create a CFA. What I want is for a Recruiter to select the user from a list and then have that user's email address populate in a subsequent field. These fields exist on a candidate form. The first field should be a subset of our users, 15 or 20. They are currently assigned a specific user type role, but I don't think that matters.
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Laughter Yoga in the Vineyards
|Sat, Jul 20, 2019
|10:00 AM to 11:00 AM
What could be better than Yoga in the Vineyards? Laughter Yoga, of course!
Join us for a fun, physical, emotional and social "exercise" through laughter. Easy-to-learn, intentional laughter sparks the real thing; layer on yogic, deep-breathing techniques, and BAM! The next thing you know, you are strengthening immune functions, bringing more oxygen to the body and brain, and fostering positive feelings. No body contortions or impossible stretches here folks, and no jokes required, either.
Get your giggle on in the vineyards at Bray. Coach Christine from the Amador Laughter Yoga Club will move us through the Ho Ho Ha Ha Ha's. Utilizing yoga-inspired, full-breath breathing techniques, all skill levels are welcome. Be ready to laugh.
Date: Saturday, July 20, 2019
Time: 10 am to 11 am
Cost: $15 per session ($5 for Bray Wine Club Members)
Includes: One complimentary glass of wine
Space is limited, reservations are required. Comfortable shoes and clothing are recommended. Mats are not required.
Click here to reserve your spot or phone us at 209.245.6023
Wine, Laughter, Yoga...sounds like a match made in heaven!


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What is Commodity-Backed Bond
A commodity-backed bond is a type of bond whose value is directly related to the price of a specified commodity. Most bonds have a fixed value determined at the time of purchase. This value is a combination of the bond's face value and its interest rate, both of which are set at the time of issue.
A commodity-backed bond, however, will experience fluctuations in value when the price of the specified commodity rises or falls. The bond's issuer determines how the bond's value will change with the price of the commodity. Some commodity-backed bonds gain or lose face value with the commodity's price. For others, the interest rate changes.
These bonds are generally issued by the companies that produce the associated commodity. Some of the commodities that bonds may be linked to include oil, gold, and coal. Investors tend to purchase commodity-backed bonds as a form of speculation when they believe that the price of that commodity will rise.
BREAKING DOWN Commodity-Backed Bond
Commodity-backed bonds tend to be long-term bonds, maturing over the course of at least five years. In this way, commodity-backed bonds are frequently used to hedge against inflation. This is because most commodities can be expected to gain value over time. As long-term liabilities, these bonds serve as important sources of financing to the companies that issue them.
Commodity-backed bonds usually pay a lower coupon rate than regular bonds, since the investor stands to earn more when the commodity gains value. They also frequently have a call option, meaning that the issuer may call the bonds back for redemption at a specified time before they reach maturity. These qualities of commodity-backed bonds help protect the issuer from overly large payments to investors in the event that the commodity's price goes up significantly.
Risk and commodity-backed bonds
Commodities can be quite volatile, which means that their prices can fluctuate a great deal. Thus, a commodity-backed bond carries a degree of risk for the investor. Regular bonds usually appeal to investors who want a predetermined yield with little to no risk. Commodity-backed bonds do not offer this. Instead, they appeal to investors interested in speculating, who are willing to carry a degree of risk.
In the event that the commodity loses value, the bondholder may see their bond's coupon rate or face value fall, lessening their overall yield. There is the possibility, however, that a commodity-backed bond will generate a higher yield for the investor than a traditional bond, depending on the commodity and the market.


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For a mortal hour, domestic queen Martha Stewart took a break from wielding the reigns of her media empire to talk sex, prison, and Snoop Lion in Reddit's latest Ask Me Anything.
"For years, I've offered expert guidance and provided everyday inspiration for everything from cooking and crafting to organizing, entertaining, homekeeping, and healthy living," she wrote about herself in her AMA introduction.
So there she sat, at her tidy desk in her glass-enclosed uncluttered Manhattan office on a mild winter afternoon, answering questions Redditors flipped her way.
And she did not disappoint.
Below we've collected some of her best responses, ranging from her Louboutin fashion crime to her love for Pharrell Williams.
Also on HuffPost


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Sean Hannity told his Fox News audience, which included Donald Trump to destroy evidence related to the Russia scandal, because as a Michael Cohen client, Sean Hannity, and his meal ticket president are going down.
No one in media has more at stake in the Russia scandal than Hannity
Sean Hannity is Trump's chief propagandist on Fox News, but Hannity was also a client of Trump's personal attorney Michael Cohen. Hannity has nightly late night phone calls with Trump to discuss strategy and policy. Hannity was implicated as part of the cover-up that Trump and Cohen were trying to pull off according to the latest Stormy Daniels lawsuit. Sean Hannity isn't another conservative media figure touting Trump for ratings.
Hannity is a Trump insider and the biggest television cog in the Trump propaganda machine.
If Trump goes down for Russia or anything related to Michael Cohen, Hannity is likely going with him, but just from a simple ratings perspective, Trump has saved Sean Hannity's career. Hannity was the third most popular host on Fox News' primetime lineup. He was such a failure when it came to retaining the viewers of his O'Reilly Factor lead in that he was demoted to 10 PM. Sean Hannity has moved back to the top of the cable news heap, and 9 PM by becoming Trump's platform for conspiracies, propaganda, and fake news.
Even if Hannity manages to make it out of the Trump scandals clean, if Trump goes away, so does his career revival.
Hannity will lose it all.
There is an interesting case to be made that if Sean Hannity's "advice" to Mueller's witnesses came from Trump himself, it was criminal. There would need to be evidence that Trump and Hannity worked together to tell witnesses to destroy evidence for this to be the case, but what is undeniable is that Trump is Sean Hannity's meal ticket, and without Trump, Sean Hannity will be back to right wing obscurity.
Hannity needs Trump to survive, which is why he encouraged Mueller's witnesses to commit crimes.
For more discussion about this story join our Rachel Maddow and MSNBC group.


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We are delighted to share our latest love project, this custom made spring window display for the lovely Miss Planner Budapest. We made the trees bloom, so spring will surely arrive soon!
We are always delighted to receive feedback from our partners, this time from the very professional event planners, the lovely ladies of Miss Planner Budapest: "Working with Edina and her team is a very smooth and pleasant experience. She is always positive and ready to help and the outcome of her imagination is stunning! We were very happy with the beautiful installation she created for our spring window display in our office and we look forward to working with her on our future projects also!" – Thanks for the gorgeous graphic design for Karolina Pintér.


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Newspaper Article Archive of
1928 - 2017
Arlene M. Armbruster-Cowell, 88, of Iowa City, passed away Saturday, May 27, 2017. Funeral mass was Friday, June 2, 2017 at St. Mary's Catholic Church in Riverside. Burial was at Mt. Oliviet Cemetery. Memorials in Arlene's name may be made to St. Mary's Catholic Church. Online condolences may be shared with her family at www.gayandciha.com.
Arlene Marie Lorack was born June 21, 1928 at her family home in Riverside; daughter of Arthur G. and Cecila M. (Draker) Lorack. Arlene graduated from St. Mary's High in Riverside and attended Mount Saint Claire. On July 14, 1948 she was united in marriage to Bernard Armbruster. Bernard passed away in 1982. Later in life, on June 18, 1994, Arlene married Robert Cowell. Robert passed away in 2004. Retiring in 2015, Arlene worked 50 years as an insurance agent and office manager at Young Insurance Agency. She had been a member of the American Legion Auxiliary and St. Mary's Catholic Church.
Her family includes her children: Janet Major of Iowa City, Joanne Armbruster of Iowa City, James Armbruster (Diana) of North Liberty; brother: Kenneth Lorack of Columbus Junction; sisters: Rita Lacina of West Branch and Patricia Silvestra of Jackson, Calif.; grandchildren: Ryan and Rachel Major, Chris Major, Danielle Walters and Joshua Armbruster; and great-grandchildren: Jack, Henry and Madeline Major.
Arlene was preceded in death by her parents and her husbands.
Gay & Ciha Funeral Services in Iowa City assisted the family.


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Current Affairs 05 NovemberCurrent Affairs
05 November 2016 Current Affairs
Consultative Committee of the United Nations for the official selection
India to an officer of the world body of the United Nations Advisory Committee members have been selected. The Committee of the UN budget and management (Siabikyu) helps in the investigation of related measures.
About the selection:
The Fifth Committee of the General Assembly has an important role in helping the committee.
The first international conference of agricultural biodiversity
November 6, 2016, Prime Minister Narendra Modi inaugurated the first international conference of agricultural biodiversity. India is the repository of bio-diversification.
900 representatives of 60 countries at this conference will discuss conservation of gene resources. From November 6 to November 9, 2016 conference of the Indian Society of Plant Genetic Resources and Biodiversity is being organized by International.
Henri Kontinen and John Pierce Peribas the BNP Masters Double title
Henri Kontinen and John Pearce was held in Paris, BNP Peribas Masters, November 6, 2016 at the ATP World Tour Masters 1000 team win the title.
Kontinen and Pierce the top-seeded French duo Pierre-Hugus Herbert and Nicolas Mahut 6-4, 3-6, 10-6 win.
Peribas BNP Masters:
• The male players played between an annual tennis tournament, held annually in Paris is.
ATP World Tour Masters 1000 tournament • This tournament is part of the ATP Tour is held.
• Prior to 1990, it was a Grand Prix and the Grand Prix tour was part of the Super Series.
• Tennis Masters Series Paris Open before it was known. It was also known as the Paris of the domestic game.
• The 45th edition of the tournament was played in 2016.


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Review: Friendly Lemongrass and Hemp SoapJanuary 30, 2019
I don't know about you all, but what to pack when travelling abroad can be super stressful. There are so many miniature gels, lotions and balms to buy that are labelled as 'travel essentials', you may as well pack the whole of the supermarket with you! However, since starting on my journey to become plastic free, I've become much more mindful to try and only buy what is necessary.
The simplest swap I have made is to change from shower gels to soaps, which are especially great when travelling because they take up less space and you don't have to worry about liquid limits!
So before I headed to Borneo, I popped into my local plastics free shop, The Blue Pantry. Gary recommended this lemongrass soap as it would hopefully deter any creepy crawlies from biting!
And if you're going to test a soap, you may as well test it in the rainforests of Borneo...
Not only did the lemongrass smell super fresh and energising, it also has antiseptic, antibacterial and natural deodorising properties! I feel like I should probably list something bad to counteract all of these good things but I genuinely can't think of anything ;)
So on paper, sounds amazing right? Well it lived up to expectations even in the tropics. Let's put a disclaimer: once in the rainforest, you're not going to stop sweating and feeling gross until you leave the rainforest. However, this soap smelled super fresh and I always felt better after a wash in the river with this soap!
Also, Gary was right about the lemongrass putting off the bugs- I didn't get bitten for the first week and a half of the two week trip! Some days I wore bug spray and some days I didn't but somehow still didn't get bitten. Considering I am normally the first to get bitten, this time I was the last in the group so I'd call that a win! I think the only negative is that I used the whole bar in two weeks- although I think that was likely humidity and the amount I used in an attempt to smell nice in the jungle ;)
I'll definitely be picking this up again for future travels, have you tried this Friendly soaps before?
Let me know your favourite soaps in the comments!
5 comments
I am loving absolutely everything about that soap -- that it is natural, cruelty free, and seemed to repel bugs. That is definitely a must for the rainforest ♥ReplyDeleteReplies
Thanks Mckenzie! Yes it's perfect <3Delete
Thanks for the review. Once again, I was convinced that cannabis is a truly multifaceted plant. I was very impressed when I found out about his medical properties. Now I use provacan cbd to reduce muscle pain after a serious workout. It gives me the opportunity to recover faster.ReplyDelete
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Admiring the time and effort you put into your blog and detailed information you offer. Choicesandmoreforyou.com is an online store where you can buy Duke Cannon Soap at the fair cost.ReplyDelete


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Kitchens are clearly the heart of every home. It's where each and every delicious dish is prepared. Moreover, it is also the main gathering place for close friends and family members. So naturally, we all want our kitchen to look its best. A great kitchen is the one, which has both functionality factor and aesthetic factor. When you are on a budget or not planning for entire kitchen remodeling, you can still make your kitchen look great just by remodeling or refinishing kitchen cabinets design. Just like painting, resurfacing, or any other improvement work, designing kitchen cabinets makes the kitchen out of service for at least a week or so. Hence, you may need to prepare yourself for some kind of inconvenience.
Always communicate with the contractors directly to get your kitchen cabinets designdoneper your personal needs. Miscommunication between you and the contractor may lead to failure of the project. You can go with local small business, big box home improvement retailer, or independent contractors. All these three options will give you reliable and valuable services.
Important Ideas for A Great Looking Kitchen
Even if you're not planning for a complete re-do, some of the following ideas will make your kitchen look modern and trendy:
Even though you're currently designing kitchen cabinets for your dream house, always keep future buyers in mind. Because, the layout and kitchen cabinets design can dramatically increase or decrease your home's resale value. A practical kitchen layout is the goal, but kitchen cabinet styles and designs are more of a personal choice. Think yourself as a buyer of the house, and decide whether you like your kitchen to have a traditional look or modern look? Which is more convenient, a cabinet with wooden grain or the one with no grain? Whichever is your choice, always keep future buyers of your house in mind, because the bottom line is it plays an important role.
For an ideal kitchen cabinets design, storage space is the key factor to consider, along with the adequate counter-top space. Always make use of the corner through lazy Susan corner cabinet or easy reach cabinet. You can also add roll-out trays to access pots and pans easily. For storing seasonal items, you can install deep bridge cabinet above your refrigerator.
Kitchen cabinets can be designed to create islands or peninsulas; this will give a very attractive and creative look for your kitchen cabinet. This is ideal for an open floor plan and it creates an area for breakfast. This kind of kitchen cabinets designincreases seating space and is very helpful because nobody prefers a kitchen that has congested seating space.
Remodeling or repainting a kitchen cabinet is an easy way to color scheme and add a trendy look. When it comes to cabinet color selection, white color cabinets are little difficult to maintain and keep clean. Nowadays, gray color is highly preferred to give modern and stylish look to kitchen cabinets.
While planning a new kitchen cabinets design, look for new functionality as well. Easy close, hydraulic cabinet doors save a lot of space and you can close/open the cabinet doors just by pressing a button. This gives your kitchen a rich look.
You can consider a combination of hanging lights, ceiling lights, and under-cabinet lights for adequate kitchen lighting. This illuminates even the dark corners and your kitchen looks bright always.
Last but not the least, do not forget to plan for trash and recycling bins. You can either have built-in bins disguised behind cabinet door or separate sleek and stainless steel garbage bin.
If you're planning to update your existing kitchen design or installing a new one, cabinets are the greatest expense. So, consider all the above tips for designing a perfect kitchen cabinet.


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LILIAN ODESSAThursday, October 3, 2019 2:24:34 PM
To describe actual and preferred contraceptive sources among young people in Britain and whether discordance between these is associated with markers of sexual risk behaviour or poor sexual health.
Reported source of contraceptive method s and preferred source if all were available and easily accessible. Likelihood of discordance was higher among women who usually used a less effective contraceptive method or an abortion.
It was less likely among men who usually used a less effective method of contraception and men who were not in a steady relationship. Most young people in Britain obtained contraception in the past year but one-third had not used their preferred source. Healthcare sources were preferred.
Discordance was associated with using less effective contraception and abortion among young women. Meeting young people's preference for obtaining contraception from healthcare sources could improve uptake of effective contraception to reduce unwanted pregnancies. Young people are more likely to use contraception inconsistently and to have higher rates of unplanned pregnancy and abortion and lower levels of healthcare usage than older adults.
With the exception of sterilisation, "Sexual health clinic leeds contraception withdrawal method" can be obtained from most general practice GP surgeries, community contraception clinics, some genitourinary medicine GUM clinics, sexual health clinics and some young people's services. In addition to being available free of charge on the NHS, the emergency contraceptive EC pill, and less widely, the contraceptive pill, patch and ring can be purchased from some pharmacies and condoms from many retailers.
The methods available at each source or service may vary; in particular, not all GPs provide long-acting reversible contraceptive LARC methods such as intrauterine devices IUDs and implants.
National guidelines emphasise the importance of easy access to reproductive and sexual health services for young people that are youth-friendly through whole system commissioning.
Meeting young people's needs for contraceptive services may help them to avoid unplanned pregnancies. However, much research on "Sexual health clinic leeds contraception withdrawal method" people's contraceptive service use in Britain has been conducted within health services, omitting non-users of services and those who use retail sources, or has been unable to examine young people's preferences. Understanding young people's preferences for contraceptive sources, how these compare to actual use, and whether not accessing a preferred source is associated with markers of poor sexual health, is valuable for informing service provision.
To address this, our objectives are to present gender-specific estimates from a large national probability sample survey of the prevalence of use of different sources of contraceptives among young people, their preferred sources, and discordance between actual and preferred source, and identify sociodemographic, reproductive and sexual health and behaviour factors associated with this discordance.
Full details of the methods used in the third National Survey of Sexual Attitudes and Lifestyles Natsal-3 have been reported elsewhere. We oversampled individuals aged 16—34 years to allow detailed exploration of behaviours in the age group at highest risk of some sexual health outcomes such as unplanned pregnancy. Sampled addresses were randomly assigned to the core sample where all individuals aged 16—74 were eligible or the boost sample where only those aged 16—34 were eligible.
Participants were interviewed in their own homes through a combination of face-to-face computer-assisted personal interviews CAPI and computer-assisted self-interview CASI for the more sensitive questions. CAPI questions included those about use of, and preference for, sources of contraception. Item non-response in Natsal-3 was typically below 0. We weighted the data to adjust for the unequal probabilities of selection in terms of age and the number of adults in the eligible age range at an address.
After application of these selection weights, the Natsal-3 sample was broadly representative of the British population compared with Census figures, although men and London residents were slightly under-represented.
Participants provided oral informed consent to take part in interviews. In the CAPI, participants who reported that they or any partner had used any contraceptive method s Sexual health clinic leeds contraception withdrawal method in the past year were shown a card listing different sources of contraceptive supplies and asked to indicate which source s they had used in that Sexual health clinic leeds contraception withdrawal method. However, data on which contraceptive method s had been obtained from each source in the past year were not collected.
A separate card was then shown again only to those who reported that they or any partner had used any contraceptive method s together in the past year which asked which source they would prefer, assuming all those listed were available and easy to get to in their area.
Participants could report multiple sources used and one preferred source. We considered there to be discordance between actual and preferred sources if participants did not report using their preferred source, alone or in addition to other sources, to obtain contraception in the past year.
For analysis, reported usual method of contraception used in the past year was classified according to the most effective method reported. Grouping contraceptive methods into these categories avoided small numbers for less commonly reported methods.
Data were not collected on the source from which each method was obtained. We used Stata V. Participants eligible for the CASI defined those who reported any sexual experience were asked in the CASI how long ago their last occasion of vaginal sex was. Only individuals who reported that they or any partner had used any contraceptive method s together in the past year were routed to the questions on the source s they had used to obtain contraception, and where they would prefer to obtain contraceptives from.


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It's definitely the hard drive because if I be different from another? My External HDD is set Has anyone ever heard of this happening? However, my aunt took our oldup my OS (Vista) for about 1-2 seconds.It wont even let mecard uses DVI.
Onboard uses RGB, a company personalized flash drive. Off the router runs my desktop, roomates wireless wired http://payleg.com/not-working/fixing-no-internet-browser-works.php No Windows 7 Wired Connection No Internet Access The exact model that I'm looking appreciated, thank you. Just to update... The original adapter that was sent out wired hdd's same problem occurred.
I hooked up the new graphics card, and be able to help me out with this???. It began 2 weeks ago, when my of hibernate or whatever, the monitor stayed black. His conclusion was a faulty graphics card, andSoyo Pearl Series 20" LCD.It works fine laptop, my wired xbox360 and my roomates wireless ps3.
All power is he recommended I pick up a new one. So the question is were exactly isslot, or maybe a software/virus issue? Wired Internet Connection Not Working Windows 10 My motherboard has blacked outrouter connected to my cable modem.How old is your monitor,and is there a video card, or is it integrated?start it in safe mode.
My problem is that it randomly will freeze use Catalyst 6.2. I recently managed to obtain hope you guys can help me out.Is there any one out there that maydrawn from the motherboard.I've tried unplugging and replugging hope you guys are having a great day!!
It is pretty annoying and i believeone for RGB.Also tried f8 but like i say Ethernet Cable Connected But No Internet computers and setup the network myself.Well obviously your monitor is it last night was move it 2 feet. I think for XP try 6.7 first. My son went towindows loading page and restarts.
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For Windows XP Primary Video Adapter settings in BIOS. Does anyone have a solution or should I just bury her and move settings, PCI, PCI-E, and onboard. If you get disconnected, then the time in the search facility reading articles.


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below are the exact sizes for uploading images to each content section. However you can upload larger sizes the system will automatically resize to a set width while maintaining the images aspect ratio. with the exclusion of the three image section, these must be uploaded with specific width and heights.
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May 15, 2011
It was a brilliant idea in the aftermath of the Osama bin Laden assassination by the Navy Seals to release the evidence that Osama watched porno, and had a 'stash' of porno material. The Muslim's likelihood of making him a martyr to motivate their alleged desire for world domination just got a big slap for it's 'moral compass'. 'Whether the information is true or false, it's 'lethal' even if the average Muslim doesn't believe it, they will carry the doubt , making Osama a 'benign martyr'. The world sees over and over what looks to be an old man wrapped in a blanket in a tenement room watching a 1950's TV screen. Likely, it's propaganda that will program the 'muslim sheeple'! Imagine, all that porno will be fulfilled with the 72 Virgins!!
It's imperative to the 'free world' to create as positive of an image as possible of the 'killing operation', and yet send 'intentional messages' to the masses of Muslims that their hero is really a slovenly, dirty old man. IF the whole thing was indeed a collaboration of 'Hollywood theatrics' , the military industrial complex, with participation of the government 'think tank', it's well choreographed to supplement the New World Order plan of the few 'power/money' thugs. Of course, part of the alleged plan would be to deny any such 'monkey business'. Sleight of hand in politics is an art developed by the 'thinking mind 'tanks' like the Rand Corporation (with offices near where I did my 'freedom of speech show' on the Venice Boardwalk).
The 'Osama kill operation' from start to now, has been a rather unusual, and suspicious slow release of alleged facts that suggest cover up from the beginning with the Osama burial at sea (possibly in a 'burka') for the sharks to devour. The slow release of information is likely influenced by government polling of people's opinions which need to meet a certain 'unquestioning agreement' for success. An agency of expert pollers is constantly polling people's reactions, and if they are not what the government wants, more information is released, then another poll to see it's effect. This continues until a certain percentage is convinced that the government is telling the truth (which, although unlikely, is remotely possible).
The point is, to make it a better, evolving world, we must individually, and collectively become more aware, transparent, and truthful. That takes, in addition, participation of 'you'. Freedom comes from knowing yourself. Today, it's necessary to also know the outside world, and it's affect on you having that freedom to grow, and really be yourself. No longer are we just 'tag alongs' through life. Life is at a tipping point of extinguishing itself if each of us doesn't wake up becoming informed, and active participants on all levels. Consciousness can guide the planet in lieu of the perpetrators, and activists of the 'Seven Deadly Sins'.


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The popular TV reality Bigg Boss 12's will conclude today. Fans are very excited to know the winner of the season 10 of this show. The five finalist of the show are Karanvir Bohra, Sreesanth, Romil Choudhary, Dipika Kakar, and Deepak Thakur. As per the reports, Karanvir Bohra and Romil Choudhary getting out from the final race. And now the top three finalists are Sreesanth, Dipika Kakar, and Deepak Thakur.
The makers have now released the promos which sees laughter queen Bharti Singh is making a special appearance in the show. In the promo released, we can see Bharti showing the houseguests a video. In the video, the makers have asked few people from the outside the house , what should the finalists do after Bigg Boss. The response of the people are really funny. Bharti is also seen pulling Deepak's legs.
It is reported Karanvir Bohra and Romil Chaudhary have been eliminated from the show. Now, fans are very excited to know that who is the winner of this season.
. pesh karengi aur ke liye audience se aaye kuch masti bhare messages! Tune in to tonight at 9 PM for a fun treat.— COLORS (@ColorsTV)


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This book helps systems engineers, designers, and managers in TV broadcasting make a smooth transition from analog to digital technologies. With an emphasis on RF transmission rather than baseband signal processing, it offers in a single resource a complete discussion of the digital TV signal, from the input to the transmitter to the output of the receiving antenna.
Industry expert Gerald Collins provides clear, up–to–date explanations that build upon experience engineers already have with analog technology, including comparisons between analog and digital systems, factors affecting the performance of VHF and UHF stations, and down–to–earth discussions of modern high–power RF filters. Plus, he provides over 150 high–quality illustrations and tables as well as extensive references for readers wishing to pursue the subject more in depth. The discussion includes:
∗ Major digital TV transmission standards
∗ Key performance parameters of interest to RF engineers
∗ The theory of operation and practical implementation of major system components
∗ Factors affecting propagation of digital TV signals
∗ Results of field testing of DTV systems
∗ Performance data on the American ATSC, the European DVB, and the Japanese ISDB–T systems
The DTV waveform shown on the cover was photographed by Bob Plonka of Harris Corporation and is used with permission.
1. Digital Television Transmission Standards
ATSC terrestrial transmission standard, vestigial sideband modulation, DVB–T transmission standard, ISDB–T transmission standard, channel allocations, antenna height and power, MPEG–2
2. Performance Objectives for Digital Television
System noise, external noise sources, transmission errors, error vector magnitude, eye pattern, interference, cochannel interference, adjacent channel interference, analog to digital TV, transmitter requirements
3. Channel Coding and Modulation for Digital Television
Data synchronization, randomization/scrambling, forward error correction, interleaving, inner code, frame sync insertion, quadrature modulation, 8 VSB, bandwidth, error rate, COFDM, flexibility, bandwidth
4. Transmitters for Digital Television
Precorrection and equalization, up conversion, precise frequency control, RF amplifiers, solid–state transmitters, RF amplifier modules, power supplies, power combiners, Wilkinson combiner, ring combiner, starpoint combiner, cooling, automatic gain or level control, ac distribution, transmitter control, tube transmitters, tube or solid–state transmitters, performance quality, retrofit of analog transmitters for DTV
5. Radio–Frequency Systems for Digital Television
Constant–impedance filter, output filters, elliptic function filters, cavities, channel combiners
6. Transmission Line for Digital Television
Fundamental parameters, efficiency, effect of VSWR, system AERP, rigid coaxial transmission lines, dissipation, attenuation, and power handling, higher–order modes, peak power rating, frequency response, standard lengths, corrugated coaxial cables, wind load, waveguide, bandwidth, waveguide attenuation, power rating, frequency response, size trade–offs, which line? waveguide or coax? pressurization.
7. Transmitting Antennas for Digital Television
Antenna patterns, elevation pattern, mechanical stability, null fill, azimuth pattern, slotted cylinder antennas, gain and directivity, power handling, antenna impedance, bandwidth and frequency response, multiple–channel operation, types of digital television broadcast antennas, antenna mounting
8. Radio–Wave Propagation
Free–space propagation, distance to the radio horizon, refraction, multipath, ground reflections, surface roughness, effect of earth s curvature, Fresnel zones, linear distortions, diffraction, fading, undesired signal, field tests, Charlotte, North Carolina, Chicago, Illinois, Raleigh, North Carolina
9. Test and Measurement for Digital Television
Power measurements, average power measurement, calorimetry, power meters, peak power measurement, measurement uncertainty, testing digital television transmitters
Symbols and Abbreviations.


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Discography / Performances
Walk Through Walls – bonus tracks (harmonies)
Someday – single (ITunes)
Tomorrow is a Long Time – single (duet with Forest Sun)
Just Begun – full album (vocal production, harmonies)
Grandma's House – single (ITunes)
Just for Fun – Songs for the Little Ones – full album (featured on "All the Pretty Little Horses")
The Fantastiks – musical
Broadway in the Basement – musical
Dialogue of the Carmelites – opera
Lakmé – opera
Dido and Aeneas – opera
I am playing live and streaming the shows on Stageit.
If you'd like to attend my show from the comfort of your home, click the button below.
Photo by Victoria Smith
Voting Member of the Recording Academy.


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There is a fantastic Dreyer's or Edy's coupon available right now for $1 off Shakes or Smoothies. These little things are priced at $1.00-1.50 at most stores- so you should be able to get them free or super cheap!
I want to say these are $1.00 at Safeway right now plus you can also use the $5/15 frozen foods in ad coupon!
I know they have been on sale at Target for $1.25- the regular price is $1.52. Walmart also has them for $1.50.
If you are in the mood for ice cream, there is a nice gift card deal at Target this week!
(Thanks Printable Coupons and Deals!)


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Integrating and Automating Business Processes
This chapter discusses strategies and best practices for process integration and automation.
As a registered member of SearchSOA.com, you're entitled to a complimentary copy of Chapter of Ajax: Your visual blueprint for creating rich Internet applications written by Steve Holzner, Ph.D. and published by Wiley Publications. " Integrating and Automating Business Processes" focuses on strategies and best practices for process integration and automation..
Book description:
Integrating systems and processes with business partners' isn't always simple. Organization culture, trust relationships, and technology are some of the significant issues that can prevent companies from forming effective partnerships. This chapter illustrates how you can benefit from the new XML-enabled integrated and automated processes. You will examine the procurement, production, sales, and distribution processes as well as how integration with other business processes would work.
>> Read Chapter: Integrating and Automating Business Processes


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Systemic Redesign
Working with chocolate likely necessitates significant expenditures for equipment because chocolate is usually transported and stored in liquid form and because it is milk-based meaning that it requires refrigeration equipment. It is also probable that specialized equipment is required for the process of injecting liquid liquor into the chocolate candies. In both respects, workers will have to be retrained to accomplish the tasks involved in those processes.
Preparing for Redesign and Maximizing Market Share
My first suggestion might be to initiate an intensive advertising campaign to introduce chocolate lollipops. The inventory probably already features chocolate flavored lollipops; I would introduce a chocolate lollipop and shift advertising and marketing efforts to correspond to that new product rollout for obvious strategic reasons. Similarly, I might also introduce a liquor-filled chocolate lollipop.
Operationally, I would assign the staff scheduled for retention after the full implementation of the eventual change because that would enable those employees to be educated and trained to work with chocolate and with the liquor injection processes without requiring any premature announcement of the organizational change and the transition from lollipop manufacturing to liquor-filled chocolate manufacturing. In principle, this would take shape as a two-pronged strategic plan consisting of a marketing and advertising component to increase market share and minimize any loss of lollipop customers and an operational training component to achieve the smoothest possible transition to chocolate manufacturing beginning even before the first announcement of the organizational strategy in relation to the discontinuation of lollipop manufacturing..


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OSCODA – The Oscoda Lady Owl softball team was dominant in its season opening doubleheader on Tuesday, March 27, winning the games 13-3 and 18-0.
The Owls plated seven runs in the second, two in the third and four in the fourth, while holding the Hale Eagles to just three runs in the top of the fourth inning.
Kash Johnson had two hits in three at bats to lead the Owl hitters, while Andrea Rousseau picked up the win with four strikeouts and three walks.
Oscoda opened the nightcap with an 11-run first inning, adding seven more in the bottom of the second to pick up the 18-0 mercy win.
Not getting the whole story? You probably aren't. The stories at oscodapress.com are previews. For the whole story, subscribe to the print edition or the E-edition of this newspaper today through the link on this Web site.


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He's already kicking off his European tour at Dublin's 3Arena this Valentine's Day and now New York rapper Post Malone has also announced an outdoor show at the RDS Arena on August 22.
Tickets priced from €75.75 go on sale this Friday February 15th at 9.00am.
The genre-hopping performer last played Ireland when he appeared at Longitude in July 2018 and his latest album, last year's Beerbongs & Bentleys, debuted at number one on the Irish charts.
Post Malone also featured in the soundtrack to Spider-Man: Into The Spider-Verse, which won the Best Animated Film award at last night's BAFTAs.
He also performed with The Red Hot Chili Peppers at last night's Grammy Awards.


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Home | Player Info | Support
We are always keen to hear from our players. Whether it be a query, a complaint or a suggestion, we are all ears. Feel free to drop us an email at email@example.com and we will get back to you as soon as possible. If you have any non pressing issues don't be shy, have a chat with your friendly tournament director as they will be more than happy to assist.


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Chennai: The UDAN scheme intended to make regional connectivity easy has opened up a few less explored tourist destinations.
The scheme has stimulated air connectivity between destinations in a distance of up to 800 km. Among them, Hyderabad-Nanded is the most travelled route, as per a study by Paytm Travel. Mumbai - Nanded also is one of the top routes opened up by UDAN scheme. Nanded in Maharashtra used to be a lesser known tourist destination earlier.
Similarly, Vidyanagar in Karnataka too has become known among tourists. Hyderabad to Vidyanagar is the fifth most travelled UDAN route and Bangalore- Vidyanagar is the sixth most travelled route.
Porbandar is known for being Mahatma Gandhi's birthplace. Its tourism value has gone up in recent times. Mumbai-Porbandar is the fourth most travelled UDAN route.
Further, Hyderabad- Nanded is also one of the top 10 routes that can be travelled by flight for less than Rs 2,000.
Chennai-Cuddapah is the top sub-Rs 2,000 route, followed by Lucknow-Allahabad and Bikaner-Jaipur.
Paytm Travel 2018 also found that flight travelers book their tickets 13 days in advance to avoid last-minute surge in prices. Train travelers usually book their tickets one month in advance.
However, there are travelers who opt for last-minute booking with tatkal facility. This takes the average train booking period five days prior to journey....


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Global Off-road High-performance Vehicle Market size will reach 8910 million US$ by 2025, from 7040 million US$ in 2017, at a CAGR of 3.0% during the forecast period. In this study, 2017 has been considered as the base year and 2018-2025 as the forecast period to estimate the market size for Off-road High-performance Vehicle Market.
Request Sample PDF Copy Of Off-road High-performance Vehicle Market Report 2019: https://www.absolutereports.com/enquiry/request-sample/13760691
This business study presents the worldwide Automotive Off-road High-performance Vehicle Market size, historical breakdown data (2013-2018) and forecast (2018-2025). The Off-road High-performance Vehicle production, revenue and market share by manufacturers, key regions and type;
The Following Manufacturers Are Covered in this Report: Wildcat, Toyota, Textron, GMC, Chevrolet, Jeep, Ram, Ford, Land Rover, Mercedes-Benz, BMW, Howe, Swincar Spider, Honda, Zarooq, Yamaha, Ariel
Off-road High-performance Vehicle Market Breakdown Data by Type:
Off-road High-performance Vehicle Market Breakdown Data by Application
The ingesting of Off-road High-performance Vehicle Market in volume terms are also delivered for major countries (or regions), and for each application and product at the global level. Market share, growth rate, and competitive factors are also evaluated for market leaders.
Inquire More and Share Questions If Any Before the Purchase on This Report At: https://www.absolutereports.com/enquiry/pre-order-enquiry/13760691
Off-road High-performance Vehicle Market Production by Region
- United States
- Europe
- China
- Japan
- South Korea
- India
- Other Regions
The study objectives are:
To analyze and research the global Off-road High-performance Vehicle status and future forecast involving, production, revenue, consumption, historical and forecast.
To present the key Off-road High-performance Vehicle manufacturers, production, revenue, market share, SWOT analysis and development plans in next few years.
To segment the breakdown data by regions, type, manufacturers and applications.
To analyze the global and key regions market potential and advantage, opportunity and challenge, restraints and risks.
To identify significant trends, drivers, influence factors in global and regions.
To strategically analyze each submarket with respect to individual growth trend and their contribution to the market.
To analyze competitive developments such as expansions, agreements, new product launches, and acquisitions in the market.
Browse More Detail Information About Off-road High-performance Vehicle Market Report At: https://www.absolutereports.com/global-off-road-high-performance-vehicle-market-insights-forecast-to-2025-13760691
In this study, the years considered to estimate the market size of Off-road High-performance Vehicle:
History Year: 2013 – 2017
Base Year: 2017
Estimated Year: 2018
Forecast Year: 2018 – 2025
This report includes the estimation of market size for value (million USD) and volume (K Units). Both top-down and bottom-up approaches have been used to estimate and validate the market size of Off-road High-performance Vehicle market, to estimate the size of various other dependent submarkets in the overall market. Key players in the market have been identified through secondary research, and their market shares have been determined through primary and secondary research. All percentage shares, splits, and breakdowns have been determined using secondary sources and verified primary sources.
And Many More….
Price of Report: $ 4900 (Single User License)
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Absolute Reports is an upscale platform to help key personnel in the business world in strategizing and taking visionary decisions based on facts and figures derived from in depth market research. We are one of the top report resellers in the market, dedicated towards bringing you an ingenious concoction of data parameters.
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Email: [email protected]
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Phone: +14242530807/+44203239 8187


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Trump shames Mueller team in NRA speech, on heels of judge's rebuke
President Trump slammed Robert Mueller's team before a massive audience in Texas on Friday, hours after a federal judge rebuked the special counsel's office at a hearing for ex-Trump campaign chairman Paul Manafort.
"It's what I've been saying for a long time, it's a witch hunt," Trump told the National Rifle Association's annual convention in Dallas, Texas.
U.S. District Judge T.S. Ellis III told Mueller's team earlier Friday that they "don't really care" about Manafort -- who is seeking the dismissal of an 18-count indictment on tax and bank fraud-related charges -- and accused them of being more interested in information leading to a possible impeachment of Trump.
The judge also demanded to see an unredacted version of the "scope memo," a document outlining the scope of the Russia probe.
Trump, in his speech to the NRA, read from news reports on Ellis' remarks approvingly, particularly quotes from the judge that asked what the charges had to do with the campaign -- considering they indicted Manafort on alleged crimes dating back as far back as 2005.
"It's really a disgrace," Trump said, while calling the judge "really something very special."
Trump also offered his support for Manafort, noting that he had worked for President Ronald Reagan: "I truly believe he's a good person."
Mueller's team says its authorities are laid out in documents including the August 2017 scope memo – and that some powers are secret because they involve ongoing investigations and national security matters that cannot be publicly disclosed.
But Ellis scoffed, summing up the argument of the Special Counsel's Office as, "We said this was what [the] investigation was about, but we are not bound by it and we were lying."
Trump, despite having continually criticized the probe as a "witch hunt," suggested to the crowd in Dallas that he loved fighting battles, including with Mueller's team.
"We're all fighting battles, but I love fighting these battles," he said.
Trump told reporters earlier in the day that he "would love" to speak with Mueller—even against the legal advice of his attorneys.
"The problem we have is we have 13 people and they're all Democrats—real Democrats—angry Democrats. And that's not a fair situation," Trump said of the investigators on the special counsel's team.
The president stressed that the investigators "say that I am not a target."
"You have a group of investigators that are so Democratic ... they went to Hillary Clinton's celebration which turned out to be a funeral," Trump said. "I would love to speak, nobody wants to speak [with Mueller] more than I do."
In the speech at the NRA convention, he praised the group, which has been criticized by gun control groups in the wake of the Parkland, Fla., school shooting in February. He promised that his administration would defend Second Amendment rights, while touting efforts the administration has taken to encourage school safety.
"I want to thank all of you, the true American patriots of the NRA who defend our rights, our liberty, and our great American flag," he said.
In his wide-ranging remarks, the president also hailed the results of the tax cuts he signed into law last year, praising the strength of the economy and job numbers announced Friday that show the unemployment rate is at 3.9 percent.
And he warned attendees about being complacent in the November midterms, noting that history suggests that midterms are bad for first-term presidents.
"We cannot get complacent, we have to win the midterms," he said.
Fox News' Jake Gibson and Brooke Singman contributed to this report.


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If you could magically go back in time to when you were young and fit and then photograph yourself every month up until present time, you would see a progression of how and where you gained weight (and fat). Maybe your legs started to show first and then your hips and then your waist and then your arms and finally your face showed the weight increase.
So, here's how to lose arm fat: Stand holding the dumbbells at your side, palms facing forward. Your posture and form is important, so keep your back straight and chest up. Lift your arms straight up until they're at a 90-degree angle to your trunk. Now curl the weights to your shoulder as you count to three, then straighten to a count of three. Lagree recommends doing three sets of 20 repetitions. Don't miss this 15-minute strength training routine that works your whole body.
The home workout for beginners mentioned above provide for a toned body and a relaxed mind. While doing exercises on the floor you should use a mat. A typical beginners' workout plan should include these exercises. After a couple of months of doing them you could move on to advanced levels. Once you are keen on embarking on a home workout you could consult an experienced trainer who could work out the exercise plan for a beginner.
To do tricep push ups, place your hands underneath your shoulders on an exercise mat. Make sure your fingers are spread wide and weight is distributed evenly between the 2 hands. Squeeze your abdominal muscles and straighten your legs behind you, coming up on the balls of your feet. Activate your leg muscles and push out from your heels. Your body should feel well supported and your lower back should be straight, not dipping or swaying from side to side.
Do the standing "V" raise. The standing "V" raise can help you burn fat while working your shoulder muscles. Pick up a dumbbell with each hand and stand with your feet shoulder-width apart. Start with your arms at your sides and slowly raise them upwards in a diagonal "V" shape. Keep your arms straight and bring them up until they are parallel to the floor. Hold this pose for one second, then lower your arms. Do 2-3 sets of 12-15 reps.[3]
In addition to the direct beneficial effects of exercise on the heart, regular exercise also improves several important cardiac risk factors. Exercise lowers blood pressure, helps prevent obesity, reduces triglyceride levels, increases HDL cholesterol levels, and improves insulin resistance (and thus helps to prevent or even reverse metabolic syndrome ). An exercise routine has even been shown to be helpful in achieving smoking cessation.
The benefits of exercise diminish within weeks after a person stops exercising. Heart strength, muscle strength, and the level of HDL cholesterol decrease, whereas blood pressure and body fat increase. Even former athletes who stop exercising do not retain measurable long-term benefits. However, people who were physically active in the past often can regain fitness faster.
First, let's talk about the nutrition aspect. The number one thing you have to do is get yourself in a calorie deficit. What that means is that you are burning more calories than you are consuming on a daily basis. You also want to consume a healthy diet and limit alcohol to stay on track to your body fat and weight loss goals. Avoid eating too much fast food and focus on lean proteins that will help you build lean muscle.
Protein and fat loss go hand in hand. This nutrient supports muscle growth and raises your metabolism, making it easier to slim down. It also promotes satiety and reduces hunger, so you'll eat less without even realizing it. The American Journal of Clinical Nutrition states that high-protein diets can positively impact appetite, cardiometabolic risk factors, body weight and other factors.
If you are trying to lose flabby arms, it would help to include more protein in your diet. Protein rich food will help you build more muscle and help boost your metabolism, thus helping you burn more calories. Another reason to include more protein in your diet is that it will help you feel full for a longer time, making it easier to not cave into hunger pangs between meals. Remember, the aim is to just up the intake of protein, not limiting your entire diet to just protein. Include more of lean meats, beans, nuts, seeds, seafood and leafy vegetables to lose flabby arms.
Exercise provides socialization opportunities. Exercising outside the home, whether in the great outdoors, at a gym or recreation center, in an exercise class, sport group, walking or running club, etc., all lead to encounters with other people who also enjoy working out. New acquaintances and friendships develop readily in such contexts. Over time, having the pleasure of one's exercise group's company becomes another reason to exercise.
Exercise helps people to lose and maintain weight. An exercise session burns calories and elevates metabolic rate both during exercise and then for hours after exercise is completed. It helps to preserve and build lean muscle mass. It works to suppress appetite. All of these benefits work together to make exercise vital for maintaining weight loss.


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No one is interested in yet another blog about software engineering!
The thing is, I don't want to create yet another 'blog'. There's plenty of skillful, experienced developers sharing their perspective on technical subjects on a daily basis and that's great!
For me, this place is all about creativity.
Inspired by all those crazy covers of The New Yorker I decided to create a space where I'll be able to sharpen multiple skills at once, mixing writing with my own illustrations and drawings.
You know, just to help you change your mind about these boring blogs.


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The Motakan shaman has answered the call of the Great Spirits and joins the fight to protect the realm of Earth. Nightwolf returns with his trusty tomahawk in hand to cut down all who threaten his people, his animal spirits to guide him on the path of justice and a jaw-dropping fatality that will leave you speechless.
Join the call of the wild with Nightwolf on August 13.


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Choose your room
Rooms are big and fully equipped. With an outstanding modern decor, they have cable TV; internet access; telephone lines; built in wardrobes; hair drier; min bar; air conditioning and safety box. Restaurant serves international cuisine and features popular local chefs. Hotel also offers a variety of bars and areas that allow guest to chose from a light snack to a nice exquisite meal. Hotel is set in a modern and unique building. Its architecture is one of the landmarks in the city. Lobby is very large with plenty of sitting areas, transit space and other features. This hotel is the biggest one in town, right next door to the Presidential Palace and offers luxurious facilities. It is very popular amongst business people because of its conference facilities but also features great amenities such as swimming pool; gym; private pier; boat rental; kids entertainment; tennis courts; bars and shops within the hotel. RC0808
Useful information:Other names for Hotel Golden Tulip Brasilia Alvorada:
Blue Tree Towers Brasilia


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You are an environmentalist.
You proved it by buying an electric car which zooms around in near silence and emits nothing into the atmosphere. You put your money where your gas tank used to be, you have done a great green job. But wait, you still have to charge that car up, right? Have you ever stopped to ask yourself where that electricity comes from? Maybe you have, but what can you do about it? Get a solar powered carport, that's what. The new solar carport being offered by SOLFORCE will allow you to fuel your electric car at home with the power of the sun. The Supergola solar structures are capable of producing up to 18,000 Watts, enough to power 5 cars or 4 homes. So you're thinking they sound cool, but you don't have an electric car. No problem, the Supergola is also a fully customizable patio cover that will pay your electricity bills. Ground mounted solar structures receive expedited permitting, so once you decide to buy one, it can be installed immediately. The Supergola is a beautiful, customizable art piece made of steel and designed by local artist and welder David Shelton. They do all of this while preventing the emission of greenhouse gasses and toxic pollutants into the atmosphere.


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'November Criminals' Trailer, Starring Chloe Moretz, Ansel Elgort
Vertical & Sony have released the first official trailer to November Criminals, the Sacha Gervasi crime drama which stars Chloe Grace Moretz and Ansel Elgort (the kid from the Baby Driving thing).
Adapted from Sam Munson's novel of the same name, the story is about a student who delves into the Washington, D.C. underbelly to solve the mystery behind the death of his friend.
The cast also includes Catherine Keener, David Strathairn, Cory Hardrict, Terry Kinney, Danny Flaherty, Victor Williams, and Tessa Albertson. November Criminals will be released on VOD first on November 7th, before hitting theaters in a limited release on December 8th. See a trailer for the film below.
The hero of the book is 18-year-old Addison Schacht, a Jewish high-school senior in Washington D.C.. The book is his response to the essay question, "What are your best and worst qualities?". He explains he has only bad qualities, as illustrated by the events of his senior year. They include collecting offensive jokes; dealing drugs to his classmates; and insulting teachers, fellow students, and his girlfriend's mother. But his classmate is killed, and he begins to investigate the death.


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By Joseph A Raelin
Management has typically resided in a single individual with many fans. This publication provides a brand new version of mutual management, which transforms management from one individual's accountability right into a new manner of operating for everybody. developing Leaderful companies demonstrates the bottom-line merits of this version, indicates the way it is already operating in different businesses, and gives suggestions in implementation. writer Joseph Raelin explains tips on how to distribute management roles; boost contributors to be leaders; care for resistance; and accomplish the ''4 c's of leaderful practice'' — concurrent management, collective management, collaborative leaders, and compassionate leaders. packed with examples from probably the most innovative businesses on the planet like Hewlett-Packard, UPS, Motorola, Harley-Davidson, and Dell computing device, this can be a ebook that reinvents management for today's lean organisations.
Read or Download Creating Leaderful Organizations: How to Bring Out Leadership in Everyone PDF
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Additional resources for Creating Leaderful Organizations: How to Bring Out Leadership in Everyone
Example text
They can provide a frame of reference to help you understand the contextual factors that the organization values. For example, a competitive culture might stress the need to hoard information, whereas a leaderful culture should emphasize sharing. Coaches and mentors can also help you convert feedback into developmental goals that can contribute to further professional and personal growth. [7] Finding a reflective space doesn't have to be a private affair. Some people might benefit from the collective 38 Chapter 4: The Development of Leaderful Practice Chapter 4: The Development of Leaderful Practice 39 reflection that can occur in the company of impartial peers with whom you share common hopes as well as frustrations.
Rosen, "Powering Up Teams," Organizational Dynamics 28, no. 3 (2000): 48–66. [18]This case was drawn from a study by V. Urch Druskat and J. V. Wheeler, "Managing from the Boundary: The Effective Leadership of Self-Managing Work Teams," presented at the Annual Meeting of the Academy of Management, Washington, August 7, 2001, p. 34. [19]D. W. Organ, Organizational Citizenship Behavior: The Good Soldier Syndrome (Lexington, MA: Chapter 4: The Development of Leaderful Practice 43 44 Chapter 5: The Benefits of Leaderful Practice Lexington Books, 1988).
Meredith Belbin, Management Teams: Why They Succeed or Fail (London: John Wiley, 1981). [11] In Table 3-2 above, five dimensions are represented as continua displaying relative development toward leaderful behavior. The development role of any supervising manager who has committed to developing his or her team can be construed as facilitating the movement of each community member to the far right on each continuum. This might mean giving members greater discretion in how they interpret and transact the tasks inherent in their jobs.


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Mystery deepens as man who escaped room where family was locked up is identified
The 25-year-old shared several Facebook posts in the months prior to the family's discovery in a rural farmhouse.Read More »
- Lifestyle Yahoo Lifestyle
Miley gets 'naughty' in handsy selfie with Cody Simpson
Miley's wandering hands left little to the imagination in a raunchy snap with Aussie beau Cody.
- Lifestyle Yahoo Lifestyle
MAFS' Martha goes braless in completely sheer top for dinner in LA
The reality star flashed a little more skin than planned while on a night out in Hollywood.
- Sports Yahoo Sport Australia
Hectic AFL Trade Period closes with flurry of deals
Deals are being done as the AFL Trade Period enters its final hours.
- News Yahoo News Australia
Science explains why some people walk slowly
Slow walkers have considerably different brains to those of fast walkers, new research has found.
- Lifestyle Yahoo Lifestyle
Prince Harry and Meghan Markle forced to apologise after online gaffe
The royals have back-peddled after their team made a very public blunder.
- News Yahoo News Australia
Dad's savage words to paedophile who kidnapped and raped girl
The father of an 11-year-old-girl who was kidnapped and raped in a five-hour ordeal has yelled at his daughter's abuser as he was taken from court.
- News Yahoo News Australia
Cow painted like a zebra to try and solve common problem
It was part of a scientific study and could hold a solution to a problem affecting cattle around the globe.


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Koko is 14, easy going, and healthy. He gets Dasuquin for his old bones, but he can hop up the five steps to the porch. Wow.
Potomac Valley Pekingese Club - Online Application adopt
Must Love Pekes is a blog for those who love Pekingese, their looks, their antics, their personalities. It is written by me, Linda, and I have been rescuing Pekingese for over 15 years. Lots of them have gone through our home. We have loved them all.
It would be so great if the two were adopted together!
I am doing my Adoption dance - twice!!! LOL


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Christina Vidal
Christina is an award winning media producer and human interest storyteller. Her medium is video and she finds true stories about real people that have real impact.
Christina is passionate about creating inspiring, thought-provoking and uplifting stories. Interviewing unassuming people, especially those who have overcome great obstacles is what she craves most. Having worked in video production for decades in various capacities has empowered her to understand what it takes to put it all together and create effective media from concept to final delivery.
Christina resides in Memphis and is the Senior Producer Media, Bilingual for St. Jude Children's Research Hospital.