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Navarik TICit Hub
Terms and Conditions
These terms and conditions ("Terms") govern access to and use of Navarik's TICit Hub service, and form a legal agreement between Navarik Corp. and the Customer. Please read them carefully, as they significantly affect your legal rights, remedies and obligations. By completing the account registration process and using the Service, the Customer agrees to comply with and be bound by, and the Customer fully accepts, these Terms.
Definitions. In these Terms:
"Account" means the Customer's TICit Hub account.
"Affiliate" means any entity that a party, directly or indirectly through one or more intermediaries, controls, is controlled by or is under common control with. For the purposes of this paragraph, "control" means the power to direct or cause the direction of the management and policies of such entity, directly or indirectly, whether through the ownership of voting securities or by contract or otherwise.
"Business" means the internal business operations of the Customer.
"Customer" means the person or entity specified in the Account application form.
"Harmful Components" means any data, file or software that contains a virus, Trojan horse, worm or other harmful component.
"Product Terms" means any additional terms and conditions applicable to specific Products.
"Products" means any specific products or services available through the Services to which the Customer may subscribe from time to time, which may be subject to additional Product Terms.
"Service" means the TICit Hub online system deployed on a hosted environment provided by Navarik, including any Products to which the Customer separately subscribes, and including any updates or enhancements released to the Service.
"Users" means the employees, representatives, agents, service providers and other users authorized by the Customer to access and use the Account, if the Customer is an organization or business entity.
Customer Authority. If the Customer is an organization or business entity, the Customer represents and warrants that the individual completing the Account application form and agreeing to these Terms is an authorized representative of that organization or business entity and has the authority to legally bind that organization or business entity to these Terms.
Service. Navarik will provide the Customer with access to the Service (including any Products to which the Customer separately subscribes) in accordance with these Terms and any applicable Product Terms. Navarik may update the Service's content, features, user interface or other aspects from time to time in its sole discretion.
Licence. Navarik hereby grants Customer (and its Users, as applicable) a limited, non-exclusive, non-assignable, non-transferable licence (without the right to sub-license) to access and use the Service (including any Products to which the Customer separately subscribes) solely for the Business and in accordance with these Terms and any applicable Product Terms. Navarik reserves all rights not expressly granted under these Terms or any applicable Product Terms.
No Resale. The Customer will not resell access to the Service to third parties without Navarik's prior written consent, provided that if the Customer is an organization or business entity then Customer's Affiliates may access and use the Service as otherwise provided in these Terms.
Account. The Customer may access the Account through the username and password selected by the Customer during the Account creation process. Navarik reserves the right to remove or reclaim the username if Navarik believes it is appropriate to do so (such as when a trademark owner complains about a username, or if the username is offensive or otherwise objectionable). The Customer must keep the username and password confidential, and must not allow anyone other than its Affiliates and Users (if applicable) to access or use the Account. The Customer is solely responsible and liable for all activity conducted through the Account. The Customer must immediately notify Navarik upon becoming aware of or reasonably suspecting any security breach, including any loss, theft or unauthorized disclosure or use of the Customer's username or password.
User Accounts. If the Customer is an organization or business entity, Navarik may grant the Customer with system administration authority to assign to each of its Users a username and password. The Customer will make reasonable commercial efforts to ensure that each User keeps his or her or its username and password strictly confidential. The licence contained in section 4 will apply to each of the Users.
Privacy. Navarik takes privacy protection seriously. We will collect, use and disclose personal information as described in our privacy policy, which is available www.ticithub.com/legal/privacy/ You consent to the collections, uses and disclosures of your personal information for the purposes described in our privacy policy.
Customer Obligations. The Customer will ensure that it and its Users (as applicable):
access and use the Service only (i) for the Business activities; (ii) for lawful purposes; and (iii) in accordance with applicable laws and these Terms;
do not hack, reverse engineer, disable, disrupt or interfere with the functioning of the Service;
do not use the Service in any manner that could damage, disable, overburden, or impair the Service or interfere with any other party's use of the Service;
impersonate others, including a Navarik employee or representative, or other users of the Service;
do not upload, transmit, distribute or otherwise publish on, to or through the Service any content that is defamatory, obscene, threatening, invasive of privacy or publicity rights, abusive, illegal, or otherwise objectionable, or which may constitute or encourage a criminal offence, violate the rights of any party or which may otherwise give rise to liability or violate any law;
do not use the Service for spamming, other advertising, other bulk message transmission or other similar activity that is objectionable to Navarik acting reasonably.
Regardless of the Customer's efforts, the Customer acknowledges that Navarik will not be responsible for any harm caused in whole or part by any User's failure to comply with the requirements in sub-sections (a) to (f) above.
User Activity. The Customer will be solely responsible for all activities conducted under its Users' usernames (including the use of those usernames to upload or transmit anything that, if reproduced, published, transmitted or used, may be defamatory, threatening, abusive, obscene, pornographic, harmful or invasive of anyone's privacy, may violate any law including but not limited to copyright, trademark, trade secret, patent, privacy or other laws, or may give rise to civil or other liability, but excluding any activities conducted by Navarik), and the Customer bears the sole risk of all such activities. Navarik agrees to notify the Customer if it becomes aware of any unauthorized activities being conducted under the Users' usernames and to provide reasonable assistance, at Customer's expense, to track and identify the source of any such unauthorized activities. For greater certainty, the Customer acknowledges and agrees that Navarik has the right, but not the obligation, to monitor the activities conducted under the Users' usernames.
Security and Viruses. Navarik will take commercially reasonable steps to make the Service secure, and to ensure that the Service is free of Harmful Components. However:
The Customer acknowledges that due to the inherent open nature of the Internet, Navarik cannot guarantee that communications between you and Navarik or the Service or the Account will be free from unauthorized access by third parties such as hackers, and the Customer's and its Users' use of the Service demonstrates their assumption of this risk.
The Customer should install and maintain appropriate anti-virus and other protective software on the devices from which the Customer and its Users access and use the Service. Without limiting any other part of these Terms, Navarik disclaims all liability for any computer viruses or other harmful or destructive programs that the Customer or any User may download from the Service.
Ownership. As between Navarik and the Customer, Navarik owns all right, title and interest in and Service, the Products and the Materials (defined below). The Customer and any Users do not acquire any proprietary rights in or to the Service, the Products or the Materials.
Intellectual Property.
The Service, the Products and all original information, images, artwork, text, video, audio, pictures and other materials on or in the Service or the Products (the "Materials") are protected by copyright laws.
As between Navarik and the Customer, Navarik owns all right, title and interest in and to all aspects of the Service and Products (including upgrades and improvements) and the Materials and all software, inventions and other work product Navarik creates (solely or jointly) in connection with providing access to the Service, and all upgrades, modifications, customizations and additions thereto, and including all intellectual property rights in and to all of the foregoing.
The Customer and its Users may download Materials to the extent necessary to access and use the Service in accordance with these Terms, but may not otherwise copy, reproduce, republish, post, transmit, display, perform, distribute, modify or create derivative works from the Materials without Navarik's prior written approval.
Trademarks. Navarik owns its name, logo, and all of its other trademarks and trade names appearing on the Service. Unless otherwise indicated, all other names, logos, trademarks appearing on the Service are owned by third parties and are used under licence.
Equipment and Connections. The Customer is solely responsible for ensuring that it has the necessary hardware and software equipment, technology support and communications connections that may be necessary to enable the Customer and its Users to access and use the Service. Navarik will have no responsibility for the workings of the Customer's or its Users' computer equipment, workstation performance, its office network configuration(s) as they pertain to network appliances, optimization, malware protection or security software technologies or appliances, or any other software it uses, or its Internet access provider's quality of service.
Interruptions and Errors. The Customer acknowledges that its access to and use of the Service might be interrupted and will not be free of errors. The Service may be unavailable from time to time due to routine maintenance, upgrades, hardware or software malfunctions, repairs, power outages, hackers, denial of service attacks, unforeseeably large service demands, or other reasons beyond our control.
Modifications. From time to time Navarik may add new features to the Service, suspend or discontinue existing features from the Service, or otherwise modify the Service and the Materials (including their functionality, "look-and-feel" and software components), all without notice or liability to the Customer.
The Customer acknowledges that the technical processing and transmission of electronic communications (including the transfer of information, text, signals, images, sounds or data of any nature transmitted in whole or part electronically) (the "Electronic Communications") is fundamentally necessary to the use of the Service. The Customer expressly consents to Navarik's transmission, receipt and storage of the Customer's Electronic Communications, and the Customer acknowledges that the Customer's Electronic Communications will involve transmission over the Internet and over various networks, over which Navarik has no control. The Customer further acknowledges that the availability of and access to the Service may be subject to limitations, delays and other problems inherent in the use of the Internet and Electronic Communications. Navarik is not responsible for any unavailability, delays, or data or message transmission failure in the Service to the extent attributable to such problems beyond its reasonable control.
The Customer acknowledges that security risks cannot be eliminated and that the Internet and other networks are not secure mediums. Subject to section 11 (Security and Viruses), Navarik is not responsible if the Customer's Electronic Communications contain Harmful Components, and is not responsible if the Electronic Communications are lost, delayed, altered, intercepted, accessed, copied or stored without authorization during the transmission of any data whatsoever across networks outside of Navarik's control, provided that Navarik promptly notifies the Customer of any such instances of which it becomes aware and, at the Customer's expense, reasonably cooperates with the Customer in identifying the source of the problem and in rectifying the problem. For greater certainty, the Customer acknowledges and agrees that Navarik has no obligation to monitor the transmission of data across networks outside of Navarik's control.
Except as expressly provided in these Terms, the Service, and any other work or services agreed between the parties will be provided on an "as is" basis without any representations, warranties, conditions or guarantees whatsoever, whether express or implied by law or custom, and in particular (without limitation) without any representations or warranties as to fitness for a particular purpose, merchantability, quality, durability, title or non-infringement of intellectual property rights or any other rights.
Limitation of Liability.
Except for a party's fraud or wilful misconduct, Navarik will never be liable to the Customer or the Users, and the Customer and the Users will never be liable to Navarik, for any:
special, consequential, indirect or incidental damages, whether in contract, tort or otherwise, arising directly or indirectly from the use of the Service, any Product or any other services under these Terms, even if a party is expressly advised of the possibility of such loss, injury or damages and even if such damages are foreseeable; or
lost profits, lost business, lost revenue, lost opportunities, lost customers; business interruptions; loss of or damage to data; cost of replacement products or services; or loss of or damage to reputation or goodwill.
Except for a breach of the its obligations under section 11 (Security and Viruses), Navarik will never be liable to the Customer or the Users for any damage (direct or indirect), liability, cost or expense incurred by any of them as a consequence of receiving any Harmful Component through use of the Service or as a consequence of an intended recipient not being able to send or not receiving a transmission of data or a transmission of a message of any kind or medium (whether electronic mail, telex, facsimile or otherwise, as applicable), through the use of the Service.
If, despite the limitations in these Terms, Navarik becomes liable to the Customer or any third party, Navarik's aggregate liability under these Terms will not exceed the lesser of (i) proven direct damages suffered; (ii) the total amount paid to Navarik by the Customer with respect to the Service in the 3 months immediately before the first event giving rise to liability and (iii) CAD $250.
Customer's Indemnity. Subject to the limitations of liability set out in these Terms, the Customer will defend, indemnify and hold Navarik harmless from and against all claims, fines, taxes, damages, expenses, costs (including actual legal fees and expenses) incurred by Navarik or its officers, directors, shareholders, employees and representatives for any reason relating directly or indirectly to: (a) the Customer's breach of any of the Customer's obligations, representations or warranties in these Terms, or (b) any activities conducted by the Customer or by the Users or through the Account or otherwise under the Users' usernames, or (c) any security breaches caused by the Customer or the Users.
Injunctive Relief. The Customer acknowledges and agrees that any breach of these Terms will likely cause injury to Navarik that will not be readily measurable in monetary damages and will be irreparable, and that if there is any existing or threatened breach then Navarik will be entitled to an injunction from a court of competent jurisdiction against the Customer (without waiving any other available rights or remedies) without the necessity of proving actual damages or posting a bond.
Force Majeure. Navarik will not be liable for any non-performance or delay in its performance that is due wholly or in part to any cause beyond its reasonable control.
Law and Jurisdiction. These Terms will be governed by and construed in accordance with the laws in effect in British Columbia, Canada. The courts of British Columbia, Canada are to have exclusive jurisdiction to settle any dispute that may arise out of or in connection with this agreement, provided that Navarik may apply to any court of competent jurisdiction for interim protection or equitable relief such as an interlocutory or interim injunction.
Independent Contractors. The parties are independent contractors and neither party is the agent or partner of the other party.
Entire Agreement. These Terms and any applicable Product Terms constitute the entire agreement between the parties with respect to Services and the Account and there are no representations or warranties, express or implied, statutory or otherwise and no agreements collateral to this agreement, other than as expressly set out or referred to in these Terms and any applicable Product Terms. If there is any conflict or inconsistency between these Terms and any Product Terms applicable to the Customer, the Product Terms will prevail.
Persons Bound. These Terms will bind and benefit each of the parties including their respective lawful successors and permitted assigns.
Waiver. Failure by either party in exercising any right, power or privilege hereunder will not act as a waiver, nor will any single or partial exercise thereof preclude either party from exercising any right, power or privilege.
Severability. If any portion of these Terms is invalid or unenforceable, the invalidity or unenforceability will attach only to that portion of the Terms, and the remainder of the Terms will remain in full force and effect.


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Does Your Date Ask You Enough Concerns?
Does Your Date Ask You Enough Concerns?
Relationship alert: Whether your date does or does not ask you to answer questions regarding your self along with your life that is overall means great deal. This dilemma is regarded as those may very well not often think about, but using an instant to think on it is necessary. As soon as we think of whether your date asks sufficient questions, we have been really asking this: Exactly how much do they show desire for me personally? If some body is really enthusiastic about getting to understand the true you, they have to inquire in regards to you as well as your life; when they don't, these are typically showing you that the details of who you really are aren't actually that important. Possibly they simply wish to be with "someone" and aren't terribly picky about who see your face will maybe be they have been narcissistic and need the main focus to be to them. Regardless of how you twist it, a night out together who does not ask sufficient questions about both you and your life is a tremendously, extremely bad indication. Talking about indications, if it were the one that showed up from the part of the road, it can demonstrably read "Danger Ahead."
I possibly couldn't count the amount of treatment customers I've had during my private training whom shared a dating experience that switched them down this is why issue that is specific. An example, in specific, pops into the mind. My customer, Caroline, went for lunch by having a brand new guy, and she did the most common thing a lot of people do on a night out together. She began asking him concerns to make it to know him better. Why did she make inquiries about him and his life? She possessed a curiosity that is healthy whom he had been and she wished to relate to him. Shortly within their supper, she discovered by by by herself asking and paying attention, but soon knew he ended up beingn't asking doing some of the back that is asking. In the beginning, she felt only a little insulted. Had been he not interested? Ended up being he thinking her personality had been a turn-off?
After showing from the problem much more, she pointed out that her feelings changed to frustration. Would it be so hard for him to ask her about her life? She wondered just just what this implied when she got house, and she felt unfortunate as she reflected regarding the date and got prepared for bed later on that evening.
To all the regarding the gents and ladies dating, please don't forget to look at the emotions of the individual you're on a night out together with. You need to work to exhibit your date that you're not too covered up in yourself or more riddled with anxiety which you can't perform easy appropriate relationship behaviors, including asking concerns. You need to pose a question to your date concerns so you could determine in the event that both of you are suitable, and also you owe them the respect of showing interest simply because they took the full time from their time to satisfy with you.
Asking your date concerns shouldn't be that hard. You don't need certainly to proceed through a washing a number of first-grader questions ("What's your animal that is favorite?" however you should ask a couple of questions which will establish a link. Ask your date about his / her household (close do they live or a long way away?) or as to what forms of things she or he wants to do whenever they're no longer working.
Whether your date asks you concerns is a crucial litmus test on the road to finding a partner that is appropriate. Asking your partner concerns shows the capability to offer and simply just take, along with the capability to establish closeness. On a date where your date is only talking about himself or herself and has not asked you enough questions about yourself, address it in the moment if you find yourself. Make bull crap and laugh, and attempt saying this: "Ok, are you experiencing any relevant concerns in my situation? We don't want to feel just like I'm conducting a job interview!" Sometimes calling individuals away on the behavior in an agreeable, non-threatening means will help them see just what they're doing in addition they are able to redirect their behavior.
Remember to place one easy question on your quiet list on the next date: exactly just exactly www.mail-order-bride.net/russian-brides How effortlessly did they ask me personally concerns and show interest and fascination with my entire life? You're going to be more prone to find an excellent partner in the event that you approach dating with this specific standard of care and awareness, constantly thinking about whether your most elementary psychological needs for attention are increasingly being met.
in regards to the Author:
Dr. Seth is an authorized medical psychologist, writer, Psychology Today writer, and television visitor specialist. He techniques in Los Angeles and treats a range that is wide of and disorders and focuses primarily on relationships, parenting, and addiction. He has got had considerable training in conducting partners treatment and it is the writer of Dr. Seth's Like Prescription: Overcome Union Repetition Syndrome and discover the Prefer You Deserve.

subset: commoncrawl


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Laura Young was born in Catonsville, Maryland in 1996 and moved to Eldersburg, Maryland with her family when she turned nine. Taking art classes as soon as she could hold a crayon in the correct hand, Young has always planned on growing up to be an artist. She is now a recent graduate from the Maryland Institute College of Art (MICA) with a BFA in General Fine Arts and concentrations in Photography and Book arts, as well as a minor in Culture and Politics that focused in Psychology. Young plans to attend graduate school at the School of the Art Institute in Chicago in Fall 2018 in order to become an Art Therapist. Young has interests in photography, drawing, painting, sculpture, and book arts; often working with mixed media.
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Comments Posted By hyp
Displaying 1 To 1 Of 1 Comments
«« Back To Stats Page
there are no words to describe how i'm feeling right now, none. if only there was more time i would let you know everything, but as it is, well, just enjoy what time you have left while you can.
» Posted By hyp On 08.03.2010 @ 9:40 am


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After a 5-3 loss to Louisville on Wednesday, Auburn is the second team eliminated from the 2019 College World Series.
Here is everything that Butch Thompson, Conor Davis and Steven Williams had to say following Auburn's loss. You can see a .PDF of the full press conference here.
Louisville – 5, Auburn – 3
BUTCH THOMPSON: Just congratulations to Louisville and Dan McDonnell. Their program did a great job today, and thank you to the NCAA, Omaha, Exchange Club that hosted us this week.
Definitely my players and our staff have worked so hard the entire year, and so many of our fans, getting to hear them, it's been an enjoyable, entertaining, great week and an unbelievable experience to see our program continue to grow and go step by step.
CWS 2019: Full tournament bracket | Printable CWS bracket | CWS info & tickets | Shop latest CWS gear
Hate that it ends today. I think our players, just right up to the end, you could see that our guys are pretty resilient and continued to fight. I'm proud of that.
Now they don't get to play anymore. I'd like to have another day to keep competing. So I'll miss that with this group, because every group is different every single year, and not to get to compete with them again — probably could have played a little more sound. Another timely hit or two would have been good. I know we had 13 hits in the ballgame today, and a lot of it just started with the resilience. We just had trouble getting the leadoff man on I think basically to the eighth inning that wiped away and it was two outs and nobody on and we get some consecutive hits there and just fight right to the end.
I think Conor, since we come back from the delay overnight, split two gaps and hit a ball out, just a special three at-bats for him.
All the way around, every one of our players, if anything negative would come toward Auburn baseball and the program, it should be directed right square at my chest and not any person, for me being with them every day, from our support staff, from our players, from anybody that I've watched work this year, to help this ballclub, I'll fight and protect. If anything of us being in a better position and trying to make the program better, every negative connotation should be directed right toward myself.
CARDS ADVANCE: Everything Dan McDonnell, Tyler Fitzgerald, Drew Campbell and Adam Elliott said after Louisville's win over Auburn
Q. Conor, you start the day today down three runs and seemed like early on, maybe, hard time getting things going, but this team just kept competing. What was the mood and the mindset, and did you guys feel like you still had that belief all the way through? It seemed like you did.
CONOR DAVIS: Yeah, no, I think the biggest thing for us was — I mean, it's been our consistent mindset all year. We've had the battle-back mindset that we're going to grind, we're going to fight until the last out. Last night kind of refreshed us and restarted us today, and we came back out, and I know that Coach had already said that we couldn't get anything going with our leadoff hitters and stuff like that, but even then you can see down in the ninth inning, we were battling with two outs, that's a testimony to how our season was. We just battled even when it came down to the very last out.
Q. With the bases loaded in the eighth inning, feels like you guys were starting to string some pretty good at-bats together. How deflating was it to not get a run out of that situation?
STEVEN WILLIAMS: Yeah, it was pretty deflating, but at the same time, like Conor said, all year long we faced a ton of adversity throughout our games, and we've always battled back and we've always responded well. So at the same time, we didn't really try to change anything. We tried to go back out in the ninth, get a shutdown inning, get back in here and have some good at-bats and see what happens.
Q. Could you guys just reflect on this run and getting this program here? How much does this mean to you guys as individuals to be part of this group that got this team back to Omaha?
CONOR DAVIS: Yeah, it's a pretty special group. Coach Thompson was talking to us a couple days ago and said this is maybe the most different group we've had, and he said, you know what, we're going to go with it, and we've been going with it all year.
CWS RECORDs: 9 unbreakable ones | 1 eye-popper from each team | 10 notable for the stat geek
But I think it's just a testimony to Coach Thompson, the type of man he is and the leadership role he's brought to Auburn baseball. Two years ago I ended my freshman year in a regional in Tallahassee, and last year a super regional in Florida. Just to get here and to make a mark like we have, it's been 22 years and we've been working really hard. I just can't wait to see where the program goes with Coach Thompson at its head. So it's very exciting to see for the future.
STEVEN WILLIAMS: Yeah, like Conor said, it's a great feeling to make it to Omaha since — I think '97 it was, and it's a testimony to all the hard work that we've put in and Coach Thompson and the staff he's put together here at Auburn, and I think we'll be back sooner than later.
Q. Coach, I asked the players this, but to have to go into the ninth inning still chasing three, given the opportunity you guys had in the eighth, did that feel like a crushing blow, just too much to save it? Did it feel like that was a big turning point in the result of the game?
BUTCH THOMPSON: I mean, I don't know how your brain works compared to mine. I've never met you, but I wanted four more guys to come to the plate that inning. Judd had struck out three times, and he's kind of a catalyst. He's kind of our heartbeat. I thought Bliss had really had a good at-bat before with two outs and nobody on, he gets on and then Conor splits the gap. That's how we got our third run, I believe.
So I just wanted to keep passing it down. You kind of know who's swinging it good and who's not, but you're like, man, if we can just get — the command wasn't the best right there for their pitcher, and you're just trying to keep passing on, even see if they can sharp right there, if we can just pass it down, keeps us moving.
Yeah, when every inning ends, it hurts me. Does that make sense? Trying to score every inning of a ballgame. So it always punches me in the gut because you reset from there.
But none more than the other. 5-2 has actually been our score here in the postseason, unfortunately. We've been coming back from a couple of big 5-2, and of course I didn't want that fifth run to score, but when I saw it, I'm like, maybe we've got one more magical run in us, and it didn't happen today.
But, sure, that was a moment, and we didn't get anything out of it. We got three consecutive hits. If you look, we got 13 hits versus their seven there, and you wind up scoring less runs, so that's what I meant.
We just didn't — they were much more opportunistic. They walked four guys, we walked five guys, but they sure got more done, especially that fourth inning in the rain yesterday. That was three walks, and then we didn't dominate a routine play in the rain. I still go back to that being a big moment in the ballgame because this was part of that game.
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Q. You talked about the rain. Just what was that like yesterday, and how tough was that for you guys out there?
BUTCH THOMPSON: Same for both. You just play — you're trusting umpires to make the best decision for our student-athletes, period. I hope that's what we're doing, not for anything else.
Q. The way Edouard bounced back and had four really good at-bats today, what was his state of mind heading into this thing, and how proud are you of him?
BUTCH THOMPSON: Yeah, very proud. Steven Williams is still swinging it great. He ends this year, and he squared up a bunch of balls, last ball down the right field corner. He's been doing that.
Julien's 10-pitch at-bat yesterday, first inning, first at-bat or second inning, whatever he hit, he had a 10-pitch at-bat and then a single up the middle. He's okay. You know why? Because he plays for Auburn. And if you listen, I think that was the loudest ovation I heard yesterday.
So I compliment my fans, and we're trying to build a baseball base of fans. It's going great, and how they responded yesterday, I was just like, yes, because they lifted him up before that first at-bat. That's what it's all about. That's how I know from — when things are being built the right way and people are getting behind our players the right way. It's not surfing the internet, it's actually seeing organically what's happening with our crowd and the connection to our best players.


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Family Law Attorneys in Laguna Hills, CA
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
AdLaw Offices Of Steve Dragna
2300 E Katella Ave, Anaheim, CA 92806
AdHooper Lisa K Esq
100 S Ola Vis, San Clemente, CA 92672
AdA Center for Children & Family Law
1111 W Chapman Ave, Orange, CA 92868
1. Bellomo Lawrence P Attorney At Law
From Business: * Saturday & Evening Appointment* Free Initial Consultation* 30 Years of Successful Trial Experience* Aggressive Representation* Call Day or Night - 7 Days a…
2. Law Offices Of Steve Dragna
From Business: Past President of OC Bar Association Family Law Section
3. Rupp Nancy McCartney Attorney & Certified Mediator
From Business: Nancy McCartney Rupp is an experienced Family Law Attorney who has been practicing in South Orange County since 1982. As a Certified Mediator and strong advocate…
4. Castagno Joseph D
From Business: long from ASCP
5. Niven & Niven Attorneys At Law
Very Knowledgeable and Helpful. If you are in need of legal help, I definitely recommend Niven and Niven. They offer a free initial consultation…
6. Legal Aid Legal Services Corp.
Serving theLaguna Hills Area
From Business: Spanish Speaking Representative 1-877-217-9029 BBB RATING - "A" Legal Aid Legal Services has provided document preparation services to clientele in all 50 states…
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From Business: Lisa K. Hooper is a California State Bar Certified Family Law Specialist. The Law Office of Lisa K. Hooper is a South Orange County based boutique law firm that…
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Serving theLaguna Hills Area
From Business: TVC has been in business for over 20 years. We specialize in fighting your moving and non-moving violations in court for you. We have over 700,000 commercial…
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From Business: We are Top Orange County Personal Injury Attorneys who are committed to providing the best legal representation to injured individuals in the Orange County area…
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Mr. Kamran helped both my parents get their green cards renewal in less than 2 months. We are very satisfied with his service.
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I've asked for help with a wide variety of issues I've had to deal with. Very highly recommended for getting the job done if the need arises. The…
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From Business: Where experienced, knowledgeable representation meets affordability. Our motto is: try to settle first, if that's not possible, then aggressively litigate.
14. A Center for Children & Family Law
From Business: We devote our practice to all areas of Children's Law, including: Adoption, Child Custody & Support, Divorce, Grandparent/Care Taker Issues, Guardianship,…
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From Business: today's future tomorrow visions . 7th generation in the psychic family . been here helping people in the saddle back O/C for over 20 years . my readings are very…
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From Business: We are a full service Family Law and Estate Planning firm. We assist individuals in all aspects of family law including divorces, child custody and support,…
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I had a very negative experience when using Mr. Bebereia for a Family Law matter. He is disorganized, charges very high rates, and really does not…
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A Mill Creek, Oklahoma, woman was killed in a late night crash in Johnston County Tuesday, state troopers said.
According to the Oklahoma Highway Patrol, Tara Parks, 40, was westbound on State Highway 22 in Ravia around 11:15 p.m. when her SUV went off the road into the ditch, overturned, and caught fire.
Parks was pronounced dead at the scene.
Troopers are still looking into what caused the crash.


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Harbour Air Seaplanes is the world's largest seaplane airline, headquartered in Richmond, British Columbia. They kicked off the new year by launching a set of brand new iOS and Android mobile applications.
When we first met with Harbour Air about a year and a half ago, FreshWorks Studio consisted of about 15 developers and Harbour Air was flying within Canada only. A lot has changed since 2017; Harbour Air has opened its international route and is now services Seattle directly from Vancouver Harbour and FreshWorks has moved offices to allow for enough room for the growing team of 55+ team members.
This end-to-end project, included user research, UX/UI design, development, QA testing, and publishing of the mobile applications to the app stores. To take a closer look at the development process and all of the hard work that went into it, check out our case study.
At the Vancouver terminal we were greeted by Pepper, a friendly robot that can provide you with information about the world's largest seaplane airline, including the different tours it offers, baggage allowances for your flight, how to book, and so on. Pepper also dances, strikes a pose, and takes selfies with you.
Across all of its locations Harbour Air was celebrating the app launch with balloons, informing passengers about the apps, as well as giving people downloading the applications a chance to win two round trip flights.
Harbour Air saw the first booking via the mobile app before 9:30 am that day. Overall, it was a very successful app launch day and the iOS and Android mobile applications were downloaded hundreds of times within the first few days. Over 100 people participated in the survey and the apps have received a 4.75 out of 5 stars so far.
We're looking forward to continuing our partnership with Harbour Air and elevating the experience for users even further.


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Shane's Inspiration Host 5th Annual Golf Challenge on May 7th at MountainGate Country Club in Los Angeles
-- Brian Dietzen of "NCIS" and Friends will "Swing for Shane's" as they Celebrate 20 Years of Inclusive Play --
May 2, 2018 -- Los Angeles, CA – Shane's Inspiration, the global leader in creating inclusive playgrounds and educational programs for children with disabilities, is hosting its 5th Annual golf tournament on Monday, May 7th at MountainGate Country Club in Los Angeles. Shane's Inspiration Ambassadors, "NCIS" star Brian Dietzen and X-Factor's Emmanuel Kelly (the world's first differently-abled pop star), will be spearheading a full day of activities sponsored by SoCal Luxury Real Estate.
"Swing for Shane's" will feature a shot-gun start with Brian Dietzen, 18 holes of golf, silent auction, and much more. All participating golfers will receive a pair of GO GOLF Elite V.3 shoes generously donated by Skechers. Funds raised from the Golf Challenge will directly support the costs associated with Shane's Inspiration's educational programs that teach compassion and acceptance towards people with disabilities.
For tickets, sponsorship opportunities and additional information, please visit http://shanesinspiration.org/.
Shane's Inspiration came to life in 1998 when Hollywood producer Scott Williams, ("NCIS"), his wife Catherine Curry-Williams, and their close friend CEO Tiffany Harris, wanted to memorialize the tragic loss of the Williams' infant son. Realizing that Shane's disability would have prevented him from playing on a typical playground with other children, the trio decided to create the first fully inclusive playground in the western United States as a tribute to Shane. Since opening their first universally accessible playground in Griffith Park 20 years ago, the Los Angeles based international nonprofit has grown into a global movement with nearly 70 inclusive playgrounds worldwide, and over 50 additional projects currently in development. With playgrounds on virtually every continent, Shane's Inspiration is recognized as a world's leader in creating inclusive playgrounds and educational programs that unite children of all abilities.
# # #
Follow Shane's Inspiration on Social:
Facebook | Twitter | YouTube | Pinterest
Coterie Media:
Nikki Pesusich | firstname.lastname@example.com | 818-788-7650
Shane's Inspiration:
Marci Moran | email@example.com | 818-988-5676 x105


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A well-balanced diet, comprised of a variety of foods, adequately meets women's needs for vitamins, minerals and energy. For good health, women need to pay special attention to calcium, iron and folate (folic acid) intake. A healthy diet also should minimize the intake of fat and sugar. Diets high in saturated or trans fat can promote high levels of blood cholesterol and increase risk for heart disease. A diet that includes high sugar provides empty calories, or calories that do not provide any nutritional value and often times replace more nutritious food selections.
World Health Organization. Salt reduction and iodine fortification strategies in public health: report of a joint technical meeting convened by the World Health Organization and The George Institute for Global Health in collaboration with the International Council for the Control of Iodine Deficiency Disorders Global Network, Sydney, Australia, March 2013 . Geneva: World Health Organization; 2014.
Nutrition is particularly important when you are pregnant. Weight gain during pregnancy is normal—and it's not just because of the growing fetus; your body is storing fat for lactation. The National Academy of Sciences/Institute of Medicine (NAS/IOM) has determined that a gain of 25 to 35 pounds is desirable. However, underweight women should gain about 28 to 40 pounds, and overweight women should gain at least 15 pounds. The IOM has not given a recommendation for an upper limit for obese women, but some experts cap it as low as 13 pounds. If you fit into this category, discuss how much weight you should gain with your health care professional. Remember that pregnancy isn't the time to diet. Caloric restriction during pregnancy has been associated with reduced birth weight, which can be dangerous to the baby.
Gender differences in susceptibility and symptoms of disease and response to treatment in many areas of health are particularly true when viewed from a global perspective.[11][12] Much of the available information comes from developed countries, yet there are marked differences between developed and developing countries in terms of women's roles and health.[13] The global viewpoint is defined as the "area for study, research and practice that places a priority on improving health and achieving health equity for all people worldwide".[14][15][16] In 2015 the World Health Organization identified the top ten issues in women's health as being cancer, reproductive health, maternal health, human immunodeficiency virus (HIV), sexually transmitted infections, violence, mental health, non communicable diseases, youth and aging.[17]
By contrast, ovarian cancer, the leading cause of reproductive organ cancer deaths, and the fifth commonest cause of cancer deaths in women in the United States, lacks an effective screening programme, and is predominantly a disease of women in industrialised countries. Because it is largely asymptomatic in its earliest stages, more than 50% of women have stage III or higher cancer (spread beyond the ovaries) by the time they are diagnosed, with a consequent poor prognosis.[121][6]
The U.S. Public Health Service recommends that all women of childbearing age consume 400 mcg of folic acid (a B vitamin) daily to reduce their risk of having a pregnancy affected with spina bifida or other neural-tube defects. Women who are actively trying to get pregnant should consume 600 mcg, and lactating women should consumer 500 mcg. Women of childbearing age should also take care to meet the daily requirements for calcium, fiber, iron, protein and vitamin D. Discuss supplements with a health care professional, however. Iron and vitamin D in particular can be dangerous in high amounts.
Gahagan, Jacqueline (15 August 2016). "Commentary on the new sex and gender editorial policy of the Canadian Journal of Public Health". Canadian Journal of Public Health. 107 (2): e140–1. doi:10.17269/cjph.107.5584. PMID 27526209. Lay summary – Jon Tattrie. Canadian Journal of Public Health tells researchers to address sex, gender in trials: Research 'excluding 50 per cent of the population' isn't best return for taxpayers, says Jacqueline Gahagan. Canadian Broadcasting Corporation News: Nova Scotia (7 December 2016).
When women reach childbearing age, they need to eat enough folate (or folic acid) to help decrease the risk of birth defects. The requirement for women who are not pregnant is 400 micrograms (mcg) per day. Including adequate amounts of foods that naturally contain folate, such as citrus fruits, leafy greens, beans and peas will help increase your intake of this B vitamin. There also are many foods that are fortified with folic acid, such as breakfast cereals, some rices and breads. Eating a variety of foods is recommended to help meet nutrient needs, but a dietary supplement with folic acid also may be necessary. This is especially true for women who are pregnant or breast-feeding, since their daily need for folate is higher, 600 mcg and 500 mcg per day, respectively. Be sure to check with your physician or a registered dietitian nutritionist before taking any supplements., .
Although women in industrialised countries have narrowed the gender gap in life expectancy and now live longer than men, in many areas of health they experience earlier and more severe disease with poorer outcomes. Gender remains an important social determinant of health, since women's health is influenced not just by their biology but also by conditions such as poverty, employment, and family responsibilities. Women have long been disadvantaged in many respects such as social and economic power which restricts their access to the necessities of life including health care, and the greater the level of disadvantage, such as in developing countries, the greater adverse impact on health.
You know strength training is the best way to trim down, tone up, and get into "I love my body" shape. But always reaching for the 10-pound dumbbells isn't going to help you. "Add two or three compound barbell lifts (such as a squat, deadlift, or press) to your weekly training schedule and run a linear progression, increasing the weight used on each lift by two to five pounds a week," says Noah Abbott, a coach at CrossFit South Brooklyn. Perform three to five sets of three to five reps, and you'll boost strength, not bulk. "The short, intense training will not place your muscles under long periods of muscle fiber stimulation, which corresponds with muscle growth," Abbott explains.
Nutrition education interventions were often implemented in conjunction with other programs, and it was difficult to identify the effects of nutrition education alone. In addition, many studies reported on one-on-one counseling and group education, and it was not possible to differentiate the impact. The effects of nutrition education were often greater when combined with other resource-based interventions, such as micronutrient supplementation (31, 32), home gardening (28), food supplementation (33), and water provision (22). For nutrition education programs targeting mothers, those who were more educated or of higher socioeconomic status more often translated the intervention to nutritional outcomes (33). This suggests that the effectiveness of nutrition education might relate to individuals' ability to access resources and implement information received.
"The reason most people don't see changes isn't because they don't work hard—it's because they don't make their workouts harder," says Adam Bornstein, founder of Born Fitness. His suggestion: Create a challenge every time you exercise. "Use a little more weight, rest five to 10 seconds less between sets, add a few more reps, or do another set. Incorporating these small variations into your routine is a recipe for change," he says.
Folic acid: This form of B vitamin helps prevent neural tube defects, especially spina bifida and anencephaly. These defects can be devastating and fatal. Many foods are now fortified with folic acid. Most women get enough as part of their diet through foods such as leafy greens, a rich source of folic acid. However, some doctors recommend that women take a pregnancy supplement that includes folic acid, just to make sure they are getting the recommended 400 to 800 micrograms.
Laparoscopy (lap-uh-ROS-kuh-pee): A minor surgery to see inside the abdomen. The doctor does this with a small tool with a light called a laparoscope (LAP-uh-roh-skohp). She or he makes a small cut in the lower abdomen and inserts the laparoscope. With the laparoscope, the doctor can check the ovaries, fallopian tubes, and uterus for disease and physical problems. Doctors can usually find scarring and endometriosis by laparoscopy.
I subscribed to this in MY early 20's way back in the magazines infancy. Back when the cover photo's were black and white and most of the cover "models" were female athletes. It's changed since then, catering a little more to the "Cosmo" crowd. Which is fine, just not for me. It just doesn't feel like it applies as much to someone in their thirties married with kids as someone in their twenties who apparently has the money and lack of self-control to spend $90 on a designer t-shirt (really).
If you thought texting changed your love life, imagine what it could do for your waistline. When people received motivational text messages promoting exercise and healthy behaviors twice a week (i.e., "Keep in the fridge a Ziploc with washed and precut vegetables 4 quick snack. Add 1 string cheese 4 proteins"), they lost an average of about 3 percent of their body weight in 12 weeks. Participants in the Virginia Commonwealth University study also showed an improvement in eating behaviors, exercise, and nutrition self-efficacy, and reported that the texts helped them adopt these new habits. Find health-minded friends and message each other reminders, or program your phone to send yourself healthy eating tips.
The implications of direct nutrition interventions on women's nutrition, birth outcome and stunting rates in children in South Asia are indisputable and well documented. In the last decade, a number of studies present evidence of the role of non-nutritional factors impacting on women's nutrition, birth outcome, caring practices and nutritional status of children. The implications of various dimensions of women's empowerment and gender inequality on child stunting is being increasingly recognised. Evidence reveals the crucial role of early age of marriage and conception, poor secondary education, domestic violence, inadequate decision-making power, poor control over resources, strenuous agriculture activities, and increasing employment of women and of interventions such as cash transfer scheme and microfinance programme on undernutrition in children. Analysis of the nutrition situation of women and children in South Asia and programme findings emphasise the significance of reaching women during adolescence, pre-conception and pregnancy stage. Ensuring women enter pregnancy with adequate height and weight and free from being anemic is crucial. Combining nutrition-specific interventions with measures for empowerment of women is essential. Improvement in dietary intake and health services of women, prevention of early age marriage and conception, completion of secondary education, enhancement in purchasing power of women, reduction of work drudgery and elimination of domestic violence deserve special attention. A range of programme platforms dealing with health, education and empowerment of women could be strategically used for effectively reaching women prior to and during pregnancy to accelerate reduction in stunting rates in children in South Asia.
When you do high-intensity interval training (and if you're not, you should be!), follow a 2:1 work-to-rest ratio, such as sprinting one minute followed by 30 seconds of recovery. [Tweet this secret!] According to several studies, the most recent out of Bowling Green State University, this formula maximizes your workout results. The BGSU researchers also say to trust your body: Participants in the study set their pace for both running and recovery according to how they felt, and by doing so women worked at a higher percentage of their maximum heart rate and maximum oxygen consumption than the men did.
Community centers (e.g., women's groups, community kitchens) ↓ anemia, ↑ nutrition knowledge, ↑ HH food security, ↑ HH food consumption, ↑ dietary diversity, ↑ intake of Fe-rich foods, ↑ intake of ASF, ↑ income, ↑ control over resources, ↑ decision-making ↑ nutrition knowledge, ↓/NC anemia, ↑ food expenditures, ↑ HH food security, ↑ HH food consumption, ↑/NC dietary diversity, ↑ intake of vitamin A–rich foods, ↑/NC intake of vegetables and meat, ↑ intake of fruits and ASF, NC BMI, ↓ underweight, ↑ income, ↑ control over resources, ↑ decision-making ↑ HH food security, ↑ dietary diversity
Adopting a plant-based diet could help tip the scales in your favor. A five-year study of 71,751 adults published in the Journal of the Academy of Nutrition and Dietetics found that vegetarians tend to be slimmer than meat-eaters even though both groups eat about the same number of calories daily. Researchers say it may be because carnivores consume more fatty acids and fewer weight-loss promoting nutrients, like fiber, than herbivores do. Go green to find out if it works for you.
Focus on the long term. Diets fail when people fall back into poor eating habits; maintaining weight loss over the long term is exceedingly difficult. Most people regain the weight they've lost. In fact, some studies indicate that 90 to 95 percent of all dieters regain some or all of the weight originally lost within five years. Your program should include plans for ongoing weight maintenance, involving diet, exercise and a behavioral component. While there are some physical reasons for obesity, there are also behavioral reasons for excessive eating. For example, many women use food as a source of comfort (perhaps to deal with stress). For these women, a weight loss program with a behavioral component will offer alternatives to replace food in this role.
This staff here is very kind, but the facilities are just bizarre, especially for a Boston gym. The equipment is clearly very used, and the gym itself is in a basement which isn't very inspiring. Everything is in a big, open area, so people are running on treadmills behind you as you're participating in a group class. Very weird. I love supporting a local business, but this place needs a bit of a facelift. There are so many gyms in Boston with beautiful facilities and equipment, although a bit more expensive, but you truly get what you pay for.
When you're at the bar or a party and starving, your options aren't always the best. But if it's bruschetta, chips and salsa, or wings, go for the chicken (though nuts would be even better). Protein fills you up faster than carbs do, making it less likely that you'll overeat, says Christopher Ochner, Ph.D., a research associate at New York Obesity Nutrition Research Center at St. Luke's Roosevelt Hospital Center. And since it'll keep you satiated longer, you won't be as tempted when your friend orders a brownie sundae or brings out a tray of blondies.
Rocking out to your fave playlist helps you power through a grueling workout, and now research shows singing, humming, or whistling may be just as beneficial. [Tweet this tip!] A German and Belgian study found that making music—and not just listening to it—could impact exercise performance. People who worked out on machines designed to create music based on their efforts exerted more energy (and didn't even know it) compared to others who used traditional equipment. Sweating to your own tune may help make physical activities less exhausting, researchers say.
Women's reproductive and sexual health has a distinct difference compared to men's health. Even in developed countries pregnancy and childbirth are associated with substantial risks to women with maternal mortality accounting for more than a quarter of a million deaths per year, with large gaps between the developing and developed countries. Comorbidity from other non reproductive disease such as cardiovascular disease contribute to both the mortality and morbidity of pregnancy, including preeclampsia. Sexually transmitted infections have serious consequences for women and infants, with mother-to-child transmission leading to outcomes such as stillbirths and neonatal deaths, and pelvic inflammatory disease leading to infertility. In addition infertility from many other causes, birth control, unplanned pregnancy, unconsensual sexual activity and the struggle for access to abortion create other burdens for women.
Before you convince yourself that you're too busy to mediate, consider this: "Adding mediation to your daily fitness routine can be a crucial part of body transformation," says Mark Fisher, founder of Mark Fisher Fitness in NYC. Find five to 10 minutes once or twice a day to focus on your breath, he suggests. "Taking the time to do this can help your body and brain de-stress and recover better from all your hard work at the gym and the office."
Integrated health care, which integrates curative and preventive interventions, can improve nutrition outcomes for women across the life course through improved access to counseling, vaccinations, and screening and treatment of illnesses (103–107). Access to primary health care positively contributed to the prevention, diagnosis, and management of both communicable and noncommunicable disease (108). Distribution of insecticide-treated bed nets, condoms, screening and testing for disease, and delivery of medical treatments were often associated with integrated health initiatives and improved health and nutrition outcomes (13, 109). Access to health care was associated with the delivery of nutrition-specific interventions to manage pregnancy-induced hypertension, diabetes, pre-eclampsia, and hemorrhage (106, 107, 110). However, some studies showed that integrated services increased knowledge, but did not result in changes in health or nutrition outcomes (103). In addition, in many settings, quality of care was inadequate (107) and incorrect diagnoses and treatments were common (111).
Food fortification is one of the most cost-effective strategies to improve micronutrient status through a variety of food vehicles, including staples, condiments, and processed foods (63, 64). Common fortifiable micronutrients include iron, folic acid, vitamin A, vitamin D, vitamin E, and iodine, although B vitamins and vitamin C are also used as fortificants (33, 64). Food fortification reduced anemia and iron deficiency anemia, and improved vitamin A, folate, niacin, thiamin, vitamin B-6, vitamin B-12, zinc, and iodine status of women of reproductive age and adolescents (13, 46, 61, 63–74). Vitamin D and calcium fortification were found to reduce the risk of osteoporosis among older women, especially for those exposed to inadequate sunlight (63, 64). Biofortification efforts, including those that involved breeding or genetic modification of plants to improve micronutrient content, have also shown improvements in the vitamin A and iron status of women (64, 75). Similar to micronutrient supplementation, women and girls with low micronutrient status were most likely to benefit.
Breast cancer is the second most common cancer in the world and the most common among women. It is also among the ten most common chronic diseases of women, and a substantial contributor to loss of quality of life (Gronowski and Schindler, Table IV).[6] Globally, it accounts for 25% of all cancers. In 2016, breast cancer is the most common cancer diagnosed among women in both developed and developing countries, accounting for nearly 30% of all cases, and worldwide accounts for one and a half million cases and over half a million deaths, being the fifth most common cause of cancer death overall and the second in developed regions. Geographic variation in incidence is the opposite of that of cervical cancer, being highest in Northern America and lowest in Eastern and Middle Africa, but mortality rates are relatively constant, resulting in a wide variance in case mortality, ranging from 25% in developed regions to 37% in developing regions, and with 62% of deaths occurring in developing countries.[17][122]
Home visits ↓ anemia, ↑ Hgb, ↑ food consumption, ↑ weight gain (underweight adolescents), NC mortality, ↓ fatigue ↓ anemia, ↑ serum folate, ↑ serum B-12, NC mortality, NC depression ↓ anemia, ↑ MN status (Hgb, ferritin, folate, B-12, zinc, riboflavin), ↑/NC serum retinol, ↓/NC night blindness, ↑ weight gain, NC maternal mortality, NC depression
The major differences in life expectancy for women between developed and developing countries lie in the childbearing years. If a woman survives this period, the differences between the two regions become less marked, since in later life non-communicable diseases (NCDs) become the major causes of death in women throughout the world, with cardiovascular deaths accounting for 45% of deaths in older women, followed by cancer (15%) and lung disease (10%). These create additional burdens on the resources of developing countries. Changing lifestyles, including diet, physical activity and cultural factors that favour larger body size in women, are contributing to an increasing problem with obesity and diabetes amongst women in these countries and increasing the risks of cardiovascular disease and other NCDs.[11][20]
If you lose weight suddenly or for unknown reasons, talk to your health care professional immediately. Unexplained weight loss may indicate a serious health condition. And even if it doesn't, simply being underweight is linked to menstrual irregularity, menstrual cessation (and sometimes, as a result, dental problems, such as erosion of the enamel and osteoporosis) and a higher risk of early death.
For once we're not talking about breakfast but rather the recovery meal after your workout. "So many women skip post-exercise nutrition because they don't want to 'undo the calories they just burned,'" says Amanda Carlson-Phillips, vice president of nutrition and research for Athletes' Performance and Core Performance. "But getting a combination of 10 to 15 grams of protein and 20 to 30 grams of carbohydrates within 30 minutes of your workout will help to refuel your body, promote muscle recovery, amp up your energy, and build a leaner physique."
Katz DL, O'Connell M, Yeh MC, Nawaz H, Njike V, Anderson LM, Cory S, Dietz W; Task Force on Community Preventive Services. Public health strategies for preventing and controlling overweight and obesity in school and worksite settings: a report on recommendations of the Task Force on Community Preventive Services. MMWR Recomm Rep 2005;54(RR-10):1–12.
We live in a modern world with amazing advancements in technology, yet our soil lacks minerals that it once contained causing whatever grows out of it (i.e. fruits, vegetables, and whole foods) to be significantly lower in minerals than it once was. Not only is our soil different, but our food takes a long time to get to us! Unless we're growing our own whole food in our gardens, picking it out with our bare hands, and washing it off before eating, most likely our produce has been picked weeks before it reaches your grocery store and is purchased by you. This entire process can take weeks and cause nutrients to be depleted from the whole food (2).
Trans fatty acids, also known as trans fats, are solid fats produced artificially by heating liquid vegetable oils in the presence of metal catalysts and hydrogen. They also pose a health risk, increasing LDL or "bad" cholesterol and increasing your risk of coronary heart disease. They are often found in cookies, crackers, icing and stick margarine, and in small amounts in meats and dairy products. Beginning in January 2006, all food manufacturers had to list the amount of trans fatty acids in foods, resulting in a significant reduction in the amount of these fats used in prepared foods. In its guidelines, the American Heart Association notes that trans fats increase risk of heart disease by raising "bad" LDL cholesterol and should be avoided as much as possible. In addition, research has shown that trans fats can also decrease "good" HDL cholesterol, increase inflammation, disrupt normal endothelial cell function and possibly interfere with the metabolism of other important fats—even more evidence that they are very bad for overall health.
Eat healthy fats. According to the American Heart Association, women should get at least five to 10 percent of total daily calories from omega-6 fatty acids (equal to 12 to 20 grams), and between 0.5 and 3 grams of omega-3 fatty acids, depending on individual risk for heart disease. Good sources of omega-6 fatty acids include sunflower, safflower, corn, cottonseed and soybean oils. And good sources of omega-3 fatty acids include fatty fish, tofu and other forms of soybeans, canola, walnuts, flaxseed, and their oils. Talk with your health care professional about how much of these beneficial oils you should be getting, how you can best incorporate them into your diet and whether or not you should be taking them in supplement form.
In addition, more research is needed to evaluate the impact of targeting women alone compared with targeting women alongside other members of their families and communities (e.g., with groups of other women, men, husbands, children, parents, in-laws, other family members, other community members, etc.). Interventions that targeted women with their children during child health visits or alongside other members of their communities through community mobilization and mass media campaigns showed improvements in knowledge and some health and nutrition behaviors of women. The inclusion of boys and men, for instance, as well as the inclusion of other family and community members, could enhance the impact and delivery of nutrition interventions for women through support of certain practices, reminders, time-savings, and normalization of nutrition behaviors. However, more research is needed to identify effective targeting mechanisms (i.e., alone or alongside other members of households and communities) and we expect that these will likely need to be context- and content-specific.
The '90s turned toward a lot more talk about "fat-blasting" in the Snackwell's/heroin chic era. But as the new millennium dawned, front cover messages started to sway from scolding to encouraging. Which makes sense: Why would someone want a magazine to yell at them? That's why the current crop of women's health magazine headlines stress taking time for yourself over how flat your abs might get. As Elizabeth Goodman, editor-in-chief of Shape magazine, explained via email: "As a women's magazine, it's our job to help women be their best selves—both inside and out. However, we don't want to set the standard for normal or tell women what normal is; we want to encourage women to find and be proud of their normal… Our approach with our readers is not to judge or demand, just to inspire and support."
Women's nutrition is often eclipsed by maternal nutrition. There are important linkages between maternal nutrition and the health, cognitive development, and earning potential of future generations (1). However, with reduced childbearing and longer life spans, women's experiences extend beyond motherhood (2). Interventions and policies that target women solely as mothers fail to account for women before they conceive, after they no longer engage with programs targeting maternal–child health, as well as those who never have children (3, 4). A woman's nutrition should matter not (only) because of her reproductive potential, but because it is fundamental to her rights as a person and to her well-being and ability to thrive (5–7). With increasing attention to the nutritional needs of adolescent girls (8, 9), in addition to the rising prevalence of overweight, obesity, and noncommunicable disease affecting women later in life (10), it is becoming more imperative that interventions reach women at all life stages.


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Main trailer and main poster added for upcoming live-action film "The Great War of Archimedes" starring Masaki Suda. Movie is based on manga series "Archimedes no Taisen" by Norifusa Mita ("Dragon Zakura") and directed by director Takashi Yamazaki ("Always: Sunset on Third Street"/"The Eternal Zero"). Caption on the main poster states in Japanese "This is a man's story who tried to stop the war with mathematics."
"The Great War of Archimedes" will be released July 26, 2019 in Japan.


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Calix has announced that the East Central Oklahoma Electric Cooperative (ECOEC) is deploying AXOS GPON for a next generation broadband network with the help of Calix Professional Services and business partner Conexon. The cooperatives new ecoLINK service will leverage a fiber broadband network to deliver service from 100 Mbps to 1 Gbps.
Read more on Globe Newswire.
Industry News
Kate Jacobson, Fiber Broadband Association | October 17, 2019
3-GIS | October 09, 2019
Kate Jacobson, Fiber Broadband Association | October 02, 2019


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Get the recipe to bake Gluten Free Choc Chip and Pecan Cookies that are soft, chewy and taste amazing with the added crunchy pecans. If you feel daring, try out our besan flour gluten free choc chip cookies recipe that have raised the bar in cookie tastiness.
Tips: Add only half of your Pecans to the mix and place the remaining pecans on top of the cookie balls prior to cooking. This will give a nice crunch to the top of your cookie!


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Red Cardinal Call From Robert Kaufman Fabrics, this 4.3 oz. per square yard 100% Kona® cotton broadcloth is perfect for quilting, apparel and more! This fabric has been tested for carcinogenic dye stuffs, formaldehydes, lead, skin-friendly ph factor and has the Confidence in Textiles certification. What are Symbolic Signs and How do They Differ from Superstitions? Symbolic signs
"The way people simply receive the Blessed Sacrament in many places, as if it were a matter of course. is the renewal of.
Many of these centers do distribute the "morning-after pill. Medication abortions make up about one third of all abortions.
Apr 04, 2019 · For Immediate Release April 4, 2019 Catholic Laity for Orthodox Bishops and Reform Contact: [email protected] Catholic Laity for Orthodox Bishops and Reform (Catholic Laity) has released the following statement:
Post Atheism May 22, 2017. I began to realise that the implications of my atheism were. I don't think space in his post would allow the inclusion of every god that has. Some movements or sects within traditionally monotheistic or polytheistic religions recognize that it is possible to practice religious faith, spirituality and adherence to tenets without
Lombardi, 71, said bishops from countries including the United States, which have developed protocols for preventing.
The New Zealand Catholic Bishops Conference released a statement of solidarity. in the New Zealand mosques is deeply shocking and has caused us all great pain. We pray for the many victims, for the.
Does Bishop Heahmund Die In Vikings Part one of two: After making the discovery he was descended from King Edward III, Danny Dyer sets out to uncover more about the lives of his royal ancestors. From the Vikings to the Tudors, Danny. Jan 25, 2018 · I have a confession: I hated almost everything about the midseason finale of Vikings. Season 5
Bishop's Events was launched in 2011 with the mission of giving back to others. We do this by providing the areas runners high quality races that benefit local and national charity organizations.
As the number of adherents diminishes, so she will lose many of her social privileges." This is now happening, and all of us.
Relatively little is known of the life of Irenaeus. As a boy he had, as he delighted to point out, listened to the sermons of the great bishop and martyr, Polycarp of Smyrna, who was regarded as a disciple of the apostles themselves.Here he came to know, 'the genuine unadulterated gospel', to which he remained faithful throughout his life.
The Bishops of the Church are given to us by Christ to act as our shepherds. Bishops are in charge of a "Diocese" which is (usually) a geographical area made of local communities (parishes) of the faithful.
Do not be conquered by evil, but conquer evil with good. — Romans 12:21 Our dear People of God, Peace be with you. We are aware that many of you have been wondering why your bishops have kept a collective silence over many disturbing issues, about which you may have.
Many of Chavez's messages to Msgr. unveiled from those documents included the UFW sending their draft constitution to the.
Cardinal Mooney A steady stream of gold and red gowns flowed across the stage as Cardinal Mooney's 2018 graduating class received diplomas Sunday at Stambaugh Auditorium on the city's North Side. There were 121. YOUNGSTOWN, Ohio — Cardinal Mooney defeated Columbus DeSales 19-18 last Friday in an extremely physical football game featuring two of the state of
The Bishops' House is a 3-story building built in 1889 for the Episcopal Diocese of Idaho, which was remodeled with an expansion in 1899. The house remained the residence of the Episcopal Bishop of Idaho for many years.
As the Church continued to expand, new churches in important cities gained their own bishop. Churches in the regions outside an important city were served by Chorbishop, an official rank of bishops.However, soon, presbyters and deacons were sent from bishop of a city church.
Our Bishop's Stortford location, found within the Anchor Street Leisure Park, is easy to reach. Out of town visitors will find us right next to the train station, while drivers have access to convenient parking.
Extending Honduran migrants' protected status is the "right thing to do" because of the dangerous situation in their country,
Aug 20, 2018 · For some time, many members of the Catholic Church may have believed that the worst of the clerical abuse crisis was in the past. This certainly has been the Church's intent, at least in word.
Whose Holy Place Is Jerusalem Description of the Miracle of Holy Light (Holy Fire) that happens every year in Jerusalem: 1) Where and when the miracle occure 2) Ceremony of Holy Light 3) How the miracle happens 4) The history of the miracle 5) The miracle that is unknown in the West 6) The question of the authenticity of the
The November meeting of the US Conference of Catholic Bishops (USCCB) was expected to bring decisive action, after a painful summer of new revelations about the negligence—and worse—of many American.
Jayd Henricks' letter to the US bishops was published Nov. 9 at First Things. Hendricks also observed that "your work as an association of bishops leads many of you to value the appearance of unity.
Bishops of The United Methodist Church provide spiritual leadership to almost 12 million persons in a broad range of settings on four continents, including North America, Europe, Africa and Asia.
How many souls have been lost because of this crisis. "By this method, bishops would not avoid the consequences of their behavior." For the first time, US bishops would have standards meant.
For one, the church has come to see clerical sex abuse as a global issue, not a problem isolated in a few countries such as Ireland or the United States. against bishops — which the Vatican may.
But it was clear from that meeting in Baltimore that many of the bishops in the United States were also leery of the idea; it might not have passed even if they had been allowed to cast ballots.
Cardinal Daniel DiNardo, president of the U.S. Conference of Catholic Bishops, said in a news release that they are convening "to pray on the intense matters before us." The Catholic seminary. How.
U.S. Catholic Bishops Pastoral Letter on Racism 1979. Racism is an evil which endures in our society and in our Church. Despite apparent advances and even significant changes in the last two decades, the reality of racism remains.
The New American Bible, Revised Edition (NABRE) Released on March 9, 2011, the New American Bible, Revised Edition (NABRE) is the culmination of nearly 20 years of work by a group of nearly 100 scholars and theologians, including bishops, revisers and editors.
BALTIMORE — Bishops in the United States need to work hard to regain the trust of their. noting that one case of clerical sex abuse is one too many. He also praised the media for their work in.
"Now, we'll still do a full investigation, but the board is helpful in how to think through that. I think both for us and for most dioceses, really, since the Dallas Charter, there haven't been many.
Bishops Nympton Parish Hall – This spacious hall is in the pretty villageof Bishops Nympton, near South Molton. Available for local groups and clubs as well as a beautiful location for weddings, dances, parties and conferences.
Cardinal Daniel DiNardo, president of the U.S. Conference of Catholic Bishops, said in a news release that they are convening "to pray on the intense matters before us." The Catholic. HOW DO ABUSE.
Encounter. It takes all of us together to make a difference. Do you have something to say about living in Poverty USA, or finding a way out? Share your ideas and commitment with your friends and community.
The Assembly of Bishops Research Coordinator, Alexei Krindatch, has prepared a range of reports on Orthodox Christianity in America. Along with the following research summaries, the full reports are available in PDF format. The Website of Assembly of Canonical Orthodox Bishops of the United States of America
Many bishops reported that they have asked Catholics to consider. Of course, criticism from lay Catholics is not uncommon in the life of a bishop. One told us that preaching at Mass is the only.
As someone who has used sarcasm for decades – I found your comment rather pithy and on target. Still, I've been trying to eliminate sarcasm from my responses, both online and in person, for a variety of reason, not the least of which is that many people deliberately ignore the intention for their benefit.
We are a long-established family run, removals and storage company, founded in Bishops Waltham, Hampshire. In 2010 we outgrew our depot in Claylands Road and relocated to the busy retail park area of Hedge End, Southampton.


text: Eleanor "Ely" Paulmino 90, of Honolulu, HI, died in Honolulu on September 29, 2018. She was born in Honolulu. Visitation: 9:00 a.m.; Services: 10:00 a.m. on Sunday, November 18, 2018 at Mililani Mortuary Makai Chapel. Burial: 12:30 p.m. at Mililani Memorial Park. SHARE ON FACEBOOK SHARE VIA EMAIL Our deepest condolences to the family and friends of the deceased ADVERTISEMENT


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Discovering the World through Play
Learning about geography and different cultures is fundamental to a better understanding of the world. Unfortunately for the children from TYO's target group, most never get the opportunity to learn about the world that exists outside the refugee camps. They view the camps as the whole universe. At TYO we understand that the key to unlocking a more promising future is exposing children to ideas outside the borders they've learned to accept. TYO is helping children to learn about different cultures through fun activities and building relationships with foreigners thanks to the International Internship Program.
TYO provides free psychosocial programming for 4 and 5 year old children from Nablus's most disadvantaged areas- most whom have never attended school or formal classes prior to coming to TYO. Coming from the refugee camps, the children come without any understanding of the larger world outside Palestine- or even an understanding of their greater community in Nablus. As such, one of the aims of the Core Child Program is to introduce children to the world in which they live through creative games and activities. Through TYO's holistic approach to learning, children have fun while developing a greater understanding of their world. For example, each session at TYO we lead a sports activity with the children in which they pretend to move from continent to continent by running through an imaginary model of the world. I was delighted to see some of the returning kids to TYO introduce the continents to the new children before we even began the activity this summer- showing the idea of continents had already been strongly rooted with the returning children.
TYO's children who come from the refugee camps and the Old City are not generally exposed to the international world, or even to each other! The refugee camps in Nablus remain completely segmented from the rest of the city. Hence, TYO affords the children the opportunity to meet others their age growing up in similar circumstances, as well as volunteers from neighboring villages and internationals participating in the International Intern Program. TYO is not only teaching the children about the different cultures, but it also aims at providing them with a safe place to better their psycho-social skills through the mentioned activities. So, they develop their communication, self-esteem, and confidence skills. TYO 4-5 years old children go to schools with being prepared to start a new phase in education in their life.
-Core Child Teacher, Shireen