text:
In June 2017 Jonathan Gooderham set out for Somerset to locate Geoffrey Gorer's cottage and the weir on the River Tone, depicted in Hodgkins painting River Tone, Somerset c. 1939, pictured above.
Armed with an old listing for the sale of The Croft and a post code Jonathan drove into the small village of Bradford-on-Tone and parked outside St Giles Church. He set off on foot for the small stone bridge that crossed the River Tone. Having walked the riverbank for half a mile to the west, he realised that he was walking in the wrong direction. He retraced his steps, walking next to a beautiful field of golden wheat, listening to the ambling tone of the river which gradually increased in volume. The volume intensified and around the next bend in the river Jonathan spotted the water cascading down a weir (a barrier across the width of a river that alters the flow characteristics of water and usually results in a change in the height of the river level).
Scrambling down the muddy river bank, Jonathan grabbed hold of a Willow tree growing over the weir pool. From his vantage point he could clearly see the lock gate & the farm buildings through the Willow trees which are depicted in Hodgkins 1939 gouache work, River Tone, Somerset. The below guide deconstructs the various elements of Frances Hodgkins composition and clearly illustrates the location of the farm buildings, the weir and the sluice gate.
Making his way back to the village Jonathan quickly located Geoffrey Gorger's cottage, The Croft, on the main road. Frances Hodgkins spent a considerable amount of time working and living in The Croft, she particularly enjoyed Gorer's cottage garden. During the war years she would regularly return to cottage to recover her health and settle her nerves.
Geoffrey Gorer's Cottage
According to Joanne Drayton; 'Frances Hodgkins met Geoffrey Gorer in 1929 at a flamboyant soirée hosted by Cedric Morris and Lett Haines at their Great Ormond Street studio in London. Despite the decades of difference between their ages, their meeting was an immediate success. Geoffrey Gorer was just 24 years old when they were introduced. He was a budding writer, anthropologist and sociologist, who would travel extensively to Africa, the Himalayas and the USA, and, in time, would work with Margaret Mead and Ruth Benedict, the great practitioners of anthropological field study.
Gorer was hugely impressed by Hodgkins and, during the crucial years of her late career, would become one of a number of influential men and women who advanced her reputation. At regular intervals, Rée Gorer and her son Geoffrey had Hodgkins to stay at their Highgate house (The Elms) in London and their cottage in Somerset (The Croft). This generosity was essential to her physical and mental well-being, as well as to her creative vision. In May 1940, Hodgkins moved into the Gorers' cottage in Somerset on a more permanent basis'.
To Geoffrey Gorer, 26 June 1940, Croft, Midsummer 26-6-40
It is so pleasant in your garden, scented & radiant, just a trifle untidy, naturally you not being here, & weedy & brown, especially the macrocarpa hedge after the winter's frost, like myself rather wizened . . . I intend to stay here, put, till I hear otherwise from you.
Bradford-on-Tone is a village and civil parish in Somerset, England, situated on the River Tone. The parish, which includes Tone Green and Hele, has a population of 622.
The village is centred on the meeting of three roads: two of these come from the A38, the main road between the towns of Taunton and Wellington, while the third leads north to the nearby village of Oake.
Bradford is an ancient village, originally a Saxon 'broad ford' across the river Tone. The Normans built the church of St Giles, which was substantially altered between the late 14th and early 16th centuries. Sir John de Meriet, whose effigy lies in the church, was possibly instrumental in beginning the work.
The wool trade brought prosperity to the village and there was once a project to join Exeter and the Severn by a Grand Canal. Unfortunately money was short and nothing came of it. In the 19th century Bishop Wilkinson of the Court, had the Black Boy Inn pulled down and built the villagers a club room instead. The Poor House is gone now and the chapel is a private home. The school, thriving until 1984, is now joined with Oake, the next village.


text: Union Hill Civic Association Meeting Wednesday, February 26, 2014 7:00 PM 8:00 PM 19:00 20:00 Google Calendar ICS The Union Hill Civic Association will hold a general membership gathering on Wednesday, February 26, 2014, at 7pm. We will gather at the Union Market (Jefferson Avenue between N. 23rd and E. Leigh Streets.)If there is something you'd like to add to the agenda, please contact UHCA secretary Mary Field in advance of the meeting. Source:: http://www.unionhillrichmond.org/2014/02/next-meeting-wed-feb-26.html

subset: commoncrawl


text:
For those who are enthusiastic about paintball they have two primary selections when planning an excursion in paintball. Number one is the Commercial paintball type of field and the second one is the "outlaw" type of paintball field. These two unique variations of paintball fields differ to a great degree and have to be compared before you make a decision as how either one best fits your personal needs and the needs of the other participants.
The Commercial Paintball Field Is An Excellent Method To Try Some of the Paintball Competitions
One of the best ways for a beginner to experience paintball would be the commercial type of paintball field and then come to a conclusion if this type of sport is one that they would be interested in spending time as well as money in playing.
One of the benefits of a commercial paintball field is that you can rent all of the necessary equipment, for instance a marker (paintball gun), mask as well as protection for the eyes, paintball ammunition as well as compressed air. This type of equipment are primary tools needed to play successfully as well as in a safe manner and by renting the equipment for the player who is doing this the first time is an excellent way to find out if this is the type of sport that is something they enjoy or not.
Additionally, the size of commercial fields are typically small and have many bunkers as well as forts so you can keep yourself hidden as well as evade your competition. You will also find that there are referees there to oversee the game and make sure that they rules are followed and everyone plays safely. For a person that has not played paintball, the commercial paintball field is a great way to get to experience the game while not having to make a big financial commitment in equipment.
The "Outlaw" Paintball Field Frequently Needs Teamwork To Defeat An Opponent
Paintball fields known as "Outlaw" are typically informal types of wooded areas where a bunch of friends and colleagues get together to play a game of paintball. There are numerous safety rules of thumb that should be adhered to whenever paintball is played. Some of the general rules to follow is to make sure that the entire group is calibrating and measuring the velocity of each paintball gun with a "chronograph". Also putting on the needed safety regulated equipment as well as following the other general safety rules.
Paintball is a highly enjoyable game to play as long as everyone in your group realizes as well as follows the primary safety guidelines. These type of "Outlaw" games have been nicknamed "woodsball" amongst paintball enthusiasts. You will find in "woodball" that the terrain is frequently challenging, giving physical challenges such as valleys, trees, hills, shrubs etc. These external types of difficulties add to the total challenge of the game itself, hence making "woodsball" a highly popular field of choice for numerous people who are enthusiastic about paintball.
An Urban Paintball Delight, Tourney Ball Furnsihes Numerous Unique Challenges
There is a third kind of paintball field which is known as Tourney ball field. This smaller sized paintball field has numerous bunkers that are filled with air that are arranged in similar positions on two different sides of the field. What this accomplishes is that each team is faced with an identical mirror image of the competitive field, with each team holding their own side. The tourney ball fields are typically located in areas that are urban and are very well liked alternative to that is "Woodsball. Tourney all has different types of variations; one is that of "speedball" and "hyperball", these are additionally located almost exclusively in urban areas.
Comments (0)
There are currently no comments on this post. Be the first one!


text:
Make a list of what you can do to make your business more energy efficient, and check it twice. The holiday season can be a time of more energy usage, given fewer hours of daylight, colder temperatures and the extra energy required to illuminate special displays and decorations. You can do a lot to eliminate waste while saving dollars in the process. The measures described here are a great place to start. Think of them as our holiday gift to Michigan business owners.
The Envelope Please
Your building's envelope — its seal against the outdoors — is key to energy efficiency. Little changes can go a long way toward big savings, both in terms of energy usage and utility bills. Thermal imaging can detect areas where heat escapes and cold wind enters. A pro will do it for you if you schedule an energy consultation, but you can check yourself with a thermal leak detector. Check window and door seals. Insulation is key to staying warm on cold days. Make sure yours meets the R-value standard for the area and that all areas are covered; seal gaps with caulk and insulating foam.
Proactive Measures
Is your furnace in sync with the spirit of the season? Does it sing merrily and effectively fight off the chill, and does the humidifier function properly? An HVAC system tune-up can do wonders to ensure comfort and reduce energy usage. DTE Energy recommends enrolling in an HVAC maintenance contract that can help ensure that your system is always at peak performance. And if your furnace is 15 years old or more, replacement might be in order.
Outside the Box
If you decorate the exterior of your building with holiday lights, do it with LEDs and save money while reducing your carbon footprint. LED holiday lights use only a fraction of the energy that old-fashioned incandescent lights use. Don't forget parking lot lighting or other exterior lamps. Again, LEDs are the answer to the questions everyone is asking about lighting and energy usage. They're a gift for your bottom line and the environment.
Deck the Halls
If your retail or dining establishment is in an area with pedestrian traffic, the colder weather can help motivate people to stop in for a visit. But you have to make your facility inviting. Make sure your decor and lighting says welcome to all. Another nice touch for those passing by on cold days is a thermal door space that provides the gift of a bit of warmth on a blustery day.
Shed a Little Light
Many retail establishments create holiday displays. If those displays are illuminated with energy-efficient LED lamps rather than incandescent lights, you'll save on utility bills while reducing your carbon footprint. Strings of decorative LED lights can replace old-fashioned incandescent holiday lights as well, reducing seasonal energy usage considerably. Don't forget that Exit sign. If it isn't LED illuminated, it's wasting energy. Inexpensive retrofit kits make the job easy, and you'll the cost in about a year.
Speaking of Gifts
Give your business and bottom line another gift with a free Business Energy Consultation (BEC). The BEC includes an on-site inspection of your business by a skilled energy educator. The technician will check for equipment malfunctions, examine the seal of doors and windows and inspect the insulation. Free energy-saving equipment will be installed that could include LED lamps, a pre-rinse spray valve for restaurant sinks, faucet aerators, insulating pipe wrap, a programmable thermostat and more. See the Toolbox for more information.
This article orginaally appeared in Energy Smarts, a publication of DTE Energy.


text:
ring th,
according to foreign media reports,
apple and drops of billion investment cooperation transactions,
from negotiations to completion only 22 days.
Apples alliance with drops begins with a joke.
Liu Qing,
the drops president,
said the talks never started a month ago (April 20th),
when she visited Cook at Apple headquarters.
In the April 20th meeting,
Liu Qing joked with Cook when he joked that fruit naming companies could do big things.
She explained that the legal name of drops is small orange,
quick wisdom,
that is,
little orange mean.
22 days later,
Apple announced a billion investment.
Liu Qing,
a former banker at Goldman Sachs,
often meets with us technology executives,
but she doesnt want money from the other side of the meeting,
but talks about Chinas markets and opportunities for cooperation with each other.
The whole deal was done at lightning speed,
Liu Qing said.
Cook impressed us.
He was a brilliant and iconic leader of the times.
Apples investment will in
clothing outlet shop,buy chrome hearts shoes online for usa,uk,canada
Inside, Liu Qing played a joke on Cook and 22 days later he got the money
ring th,


text:
You've seen them. Young men roaming the city, with an eye for adventure and matching t-shirts. They touch down in Austin on Thursday or Friday, live their best lives for as long as they can, and then go back to whatever reality they came from.
Bachelor parties are everywhere in Austin, and for good reason. Our city offers the best food, drink, and outdoor activities. There's the amazing weather, and accessibility within the city that makes it easy to navigate from place to place. If you're planning a bachelor party in Austin, know you have options–most of all the option to keep it uncomplicated and fun.
So why is The Austinot, a hyperlocal blog that caters to Austin residents, sharing how to have a good bachelor party in its home city? As I quickly learned when I moved here, living in Austin doesn't mean your friends won't plan their parties here. It does mean that when they have said bachelor parties here, you'll be responsible for most of the planning.
Thus, what follows is a breakdown of the four nightlife districts every Austin bachelor party planner needs to be familiar with.
Austin's Fab Four Nightlife Districts
Bar hopping is obviously a big part of most bachelor party weekends. The four areas where you're likely to see these jovial assemblies of dudes are West Sixth, Dirty Sixth, East Sixth, and Rainey Street. Each district offers a unique flavor of nightlife (or daylife, if an early bar crawl is of interest).
The best part is that they're all in the same walkable vicinity, so you don't have to feel like you're pigeonholing yourself into one area.
Bachelor Party on West Sixth Street
West Sixth extends west of Congress Avenue. The bar scene here is becoming more and more popular as the city grows. You'll get the best of all worlds: dance parties, live music, games, and arcades.
The vibe is a little more clubby than other areas, and so are some of the bars like Concrete Cowboy, Greenlight Social, and Pop. In general, people are more dressed up than they would be on East Sixth. That said, this isn't NYC's Meatpacking District. It's still Austin. Feel free to go anywhere in a bathing suit, tank top, and flip flops.
Rustic Tap is a casual bar worth highlighting. With a large outdoor area and music in the evenings, bachelor party revelers can occupy themselves for hours with games of giant beer pong (trash barrels for cups, volleyballs for ping pong balls).
If you're looking for a low-key evening hang, or hoping to watch some games during the day, bring your group to Star Bar and Little Woodrow's, which sit facing each other on opposite sides of Nueces Street. Don't sleep on either of their food trailers, especially if you like tacos and fried chicken sandwiches.
And speaking of food, if you're looking to start the night out with dinner (and great drinks), or the day with brunch (and great drinks), then head over to Irene's.
➡ Keep reading: Guide to Austin's West Sixth Street
Bachelor Party on Dirty Sixth Street
Let's head east on Sixth Street for the main event, the Bourbon Street of Austin, Dirty Sixth. You'll want to take out-of-towners here just to experience the bars, the energy, and the guy who stands in the middle of the street with a live snake around his neck.
If you want food before the show, I recommend Easy Tiger for sausage, pretzels, and an extensive beer list. If you think your party can be quiet for an extended period of time, then an Esther's Follies show is highly recommended. You'll get song, dance, comedy, and magic. And yes, there's a bar and intermission.
Once your party is well-fed, start your Dirty Sixth crawl at Cheers Shot Bar. Head to the back of the first floor and order your group some Flaming Dr. Pepper shots. Then get out of the way and watch the show.
From there, lead your group over to Maggie Mae's, Blind Pig Pub, Shakespeare's, and whatever else catches your eye. These bars are big and rowdy, and have rooftops ideal for people-watching as you look down at the mob on the street below.
As the night winds on and the drinks continue, you may find yourself ready for Barbarella. Whether you're craving an indoor light show dance party or an outdoor hip-hop one, Barbarella is a great "it's the end of the night, let's pretend we're still in college" experience.
➡ Keep reading: Guide to Austin's Dirty Sixth Street
Bachelor Party on East Sixth Street
If you've read my articles, then you know East Sixth is my favorite part of town. Still up and coming, but also pretty much there at this point, the once-grungy neighborhood is developing at a rapid clip. It's the most casual of the four districts featured here, with dive bars and a Brooklyn-type vibe.
Let's start with feeding your bachelor party. The food trailers on East Sixth are amazing, whether it's Dee Dee, Artessano, Halal Time, or Chi'lantro. You're in good shape for food in the early morning, daytime, or late night.
My favorite restaurant in Austin is Kebabalicious, so my visitors always insist we stop by for a kebab and K-fries. For group sit-down meals, you can try Licha's Cantina, Via 313 for pizza, Tamale House East (get the frozen margarita!), and Revelry.
Overwhelming? Yes. The good thing is that it's difficult to go wrong when it comes to feeding your bachelor party on East Sixth.
Let's assume everyone is fed and ready to start/keep drinking. The options up and down East Sixth Street are plentiful, starting with breweries: Lazarus Brewing Co., Zilker Brewing Company and Taproom, and Hops & Grain Brewing. Choose your favorite and enjoy some "frat colas" while your stomach settles.
After the brewery stop, I recommend taking your crew to Whisler's for cocktails (try the old fashioned) . Don't forget to go up the stairs to the tiny mezcal room, where you can sip agave-centric concoctions out of tiny clay pots.
After that, show your group what two-stepping looks like and Texas music sounds like at The White Horse, or sit outside and drink a Lone Star on Liberty Bar's backyard picnic tables. As with all of Austin's nightlife destinations, walk up and down the street, and just see what's calling your name.
When "night" turns to "late night," make your way to Hotel Vegas (probably a band playing) or Volstead (definitely a DJ getting everyone to move). These two bars share a backyard filled with locals and visitors, sitting at picnic tables and solving the problems of the world.
When you're ready for that late night meal, I recommend Rollin Smoke barbecue or Halal Time across the street. Both can help you end the night right.
➡ Keep reading: Guide to Austin's East Sixth Street
Bachelor Party on Rainey Street
Rainey Street's bustling section of bars and restaurants is located a few blocks south of Sixth Street. I always plan at least one dinner at Banger's Sausage House & Beer Garden, where bachelor party friends can eat sausage and drink beer to their hearts' content. Look around and you'll realize you're in good company. I'm not the only one with this bachelor party dinner recommendation.
Rainey Street was residential in the not too distant past. But these days during peak hours, it can feel like all of Austin is on the same street. My strategy here: choose a bar that feels right, and move on to the next one when you get antsy. I usually end up at Half Step, Lucille's, and Lustre Pearl at some point. As far as food trailers go, I can usually be found at Wild Taco, located near the entrance to Bungalow, ordering myself an al pastor quesadilla.
Almost every bar on Rainey has cocktails, an outside area, and games. Container Bar is the most notorious dancing bar on the street. And it's made out of shipyard containers, so there's that. On a small street like this, if you don't want to be waiting late into the night, be sure to get your car a bit before the bars close at 2 a.m., when every other partier has the same idea.
Back to Reality
I hope this outline makes the city a little smaller and easier to organize for those of you planning a bachelor party. When it comes to food, drink, and convenience, I don't think Austin can be beat. Get the most out of these four nightlife areas, and the bachelor and his friends will be forever thankful.
If you ever find yourself at the airport on a Sunday, then look around. Bachelor party revelers on their way out are impossible to miss. Sunglasses on, heads bowed, weekend over. When the party ends, reality hits hard and fast. So be a hospitable Austinite and give them a knowing nod of approval. Hopefully they did it right. Soon it may be you.
@theAustinot wants to know:
What is your go-to spot for bachelor parties in Austin?
We always have unique content on the Austinot, and we love to give things away. You know, like CDs, event tickets and other cool stuff. We only send out our Best of the Austinot newsletter two times/month. It's where we give you a recap of our best articles and give stuff away. Interested? Subscribe to Best of the Austinot here!


text:
We are thrilled that 7 of our health care providers were voted as top in their field for 2019 (as voted by their colleagues throughout the Portland metro area). Congratulations!
Dr. Jason Wells, ND, LAc
Dr. Laurie Menk Otto, ND, MPH
Dr. Reba Akin, ND
Dr. Kellie Raydon, ND, LAc
Dr. Carrie Staller, DC
Talula Kana, LMT
Stephanie Swanson, LAc
scheduling YOUR FIRST APPOINTMENT
Our team is currently accepting new patients. If you'd like to set up an appointment with one of our providers or for one or our services, please click the button below or call our office at 503.232.3215.
Why reconstructed wellness?
The term 'RECONSTRUCTED' refers to a few of our clinic's goals:
Reconstructing your health. Taking a deep-dive examination of our patient's health. When we listen longer and more attentively, we can help our patients discover and then break down the old habits and environmental influences that has been contributing to a less-than-optimal health condition. We then provide practical treatment guidelines to rebuild good health and support longevity.
Reconstructing the health care model. We are committed to optimizing efficiency in the health care model by providing more services to our staff and physicians, so that they can focus less on business, and more on your health. By offering more thorough care and innovative services, we aim not only aim to treat disease, but also to prevent future health issues and offer you lasting health.


text:
2799 Boulevard Dr SW Detroit MI United States 48202
Henry Ford Hospital is a 800 bed teaching hospital and is the flagship of the Henry Ford Health System. Areas of strength for Henry Ford Hospital and the pharmacy department include critical care (approximately 150 ICU beds), infectious disease, cardiology, oncology and solid organ transplant. Our department has a strong clinical pharmacy program and has a long track-record (30 years) for training pharmacy students, residents and fellows.


text:
There are many things I love about this time of year. One of them is getting Christmas cards from friends both near and far. It's a way of connecting with people we don't often get to see face to face. And sometimes those cards and their messages provide inspiration! My favourite verse on a card this Christmas, probably because it sounds so much like my own home, says this:
Merry Christmas
From our messy, jolly chaotic
Shopping half done, halls half decked
Behind schedule
Perfectly imperfect, unorganized
Maybe next year we'll start earlier
Warm happy house to yours.
Sound familiar? The line that stands out the most for me is "perfectly imperfect" Doesn't that sum up the Christmas story and really all of us really. Perfectly imperfect. After all the first Christmas was many of those things. Messy, chaotic, jolly – maybe behind schedule. The Magi don't arrive for weeks after Jesus is born. The first Christmas was not like any of the Christmas cards we see today.
There is nothing peaceful about child birth. There is nothing joyful about sleeping in a stable – except that its better than being outdoors. The peace comes after the chaos and the birthing pains. The peace comes when the baby is laid in your arms for the first time and nothing else matters. It is perfectly imperfect.
The mess starts before arriving at the stables. Mary and Joseph are betrothed – and those days that was a good as being married. Mary and Joseph were both young. Early on, Matthews gospel tells us that Joseph hears the news about Mary having a baby and plans to get dismiss her. But then God steps in – right into Joseph's dreams. Hang on Joseph. Don't move too fast. God says, "Joseph, son of David, do not be afraid to take Mary as your wife, for the child conceived in her is form the Holy Spirit. She will bear a son, and you are to name him Jesus, for he will save his people form their sins." …When Joseph awoke from sleep, he did as the angel of the Lord commanded him; het took her as his wife." (Matthew 1:20 – 22, 24) Perfectly imperfect.
Mary's story is told in Luke. The angel appears. "Don't be afraid! God chooses you." "And now, you will conceive in your womb and bear a son, and you will name him Jesus. He will be great, and called the Son of the Most High, and the Lord God will give him the throne of his ancestor David. He will reign over the house of Jacob forever, and of his kingdom there will be no end. And even though she was filled with fear, Mary says yes. Perfectly imperfect.
The journey is not easy. Mary and Joseph must make their way to Bethlehem along so many others to be registered. When they get there they try to find a place to stay. Door after door closes until one innkeeper offers them the stable. I've often wondered what inspired that innkeeper to give them a safe place for a child to be born. The city was filled with people. There were probably lots of other people who needed a place to stay but he offered it to Mary and Joseph. I know we often think of the stable as lowly but in a time with no central heating or insulation, the stable was probably one of the warmest places to be. Perfectly imperfect.
The shepherds just outside of town were doing what they always did. Trying to keep from drifting off to sleep. Someone had to keep the sheep safe from wolves and other predators. When the sky fills with light and angels. Their knees were shacking. Nothing like this had every happened before. First one then dozens on angels sing "Don't be afraid; for see I am bringing you good news of great joy for all the people: to you is born this day in the city of David a Saviour, who is the Messiah, the Lord. This will be a sign for you: you will find a child wrapped in bands of cloth and lying in a manger. …Glory to God in the highest heaven, and on earth peace among those whom he favours!" (Luke 2:10 – 12, 14) When the angels left and their hearts stopped pounding and their knees stopped shaking, they go to Bethlehem to see the baby and they find it just as they angels said. Perfectly imperfect.
The miracle of Christmas is not just that Jesus was born but that God uses perfectly imperfect people like you and like me to make it happen. God comes to us in the most fragile and miraculous was – as a baby who relies totally on others to survive. And somehow on that first Christmas Eve, everything worked out. Joseph stayed. Mary said yes. The innkeeper offered the stable. The shepherds came. All this so God could show us a love like no other. The miracle lives on today. It is found in all of us perfectly imperfect people leading our ordinary lives trying our best to share that love with others so that those Christmas miracles can happen all year round. Perfectly Imperfect. Amen.


text:
Important Safety Information
Important Safety Information for all customers
We treat the safety and welfare of our customers with the highest priority. Please note our standard safety guidelines to help you have a safe and enjoyable visit to our golf centres.
- Golfers access the courses at their own risk.
- Golfers are advised to have personal golf insurance.
- Buggy users must complete a Buggy Hire Form before use and be familiar with the safe operation of the vehicle.
- Golfers are advised to shout 'fore' when hitting an errant shot.
- Golfers must advise golf course staff if they hit a golf ball over any course boundary.
- Golfers are advised to wear suitable footwear with adequate grip in all weathers.
- A klaxon will sound in the event of adverse weather. All golfers must leave the course immediately.
- In the event of an emergency, golfers are advised to immediately dial 999, before alerting the golf course staff.
About Glendale Golf
Glendale Golf is part of The Parkwood Group and is committed to providing a service that sits right at the heart of the community.
Our six golf venues all have one thing in common – they offer accessible, affordable and quality golf to everyone.
Follow Us
Let's stay connected. Follow us on social networks.


text:
Highline Ballroom
Owner: Michael Ricci | Views: 16,201
New York, NY 10011
ph. (212) 414-5994
People who don't have preferences or have trouble making decisions might find the calendar of upcoming events comprehensively listed on the Highline Ballroom's website a bit daunting at first. In the middle of the trendier-by-the-minute Meatpacking District, on West 16th Street between Ninth and Tenth Avenues, just a few brisk paces from the newly opened High Line Park, it's got much to offer a music lover's wish list. And it doesn't matter what kind of music. Because this venue's got it: rock, indie rock, pop, folk, hiphop, country, experimental and genres yet to be named. And then, there's the jazz...


text:
So you opted for the Phone Clip but still want the benfits of the wireless Mini Mic? No problem! We'll show you how to turn your iPhone into a Remote Mic in three easy steps:
1. Make sure your sound processor is paired with your iPhone (if not, check out how to here)
2. Triple-click the Home button on your iPhone
3. Tap LiveListen
To end, tap LiveListen again.
You're all set! You can now enjoy all the benefits of the wireless accessory just by using your iPhone, for example streaming your partner's voice straight to your Baha 5 Sound Processor in a noisy situation.


text:
DURHAM — Durham resident Earl Judd was recently reminded of stories from his father's military career in the 1920s by events taking place today.
Judd, 67, has had photos from his father's service in aiding the Japanese after the 1923 earthquake, which resulted in a substantial rescue mission, and brought them out in light of the recent natural disaster in Japan.
In 1923, Judd's father Lawrence Judd was stationed on the USS Black Hawk, a destroyer tender assigned to the Pacific Fleet.
In September of that year, a catastrophic earthquake struck Tokyo and Yokohama, essentially leveling the cities and killing some 140,000.
Unlike ongoing events in Japan following the recent earthquake and tsunami that has killed some 18,000 residents and resulted in serious damage to a large nuclear plant, the earthquake Judd's father witnessed carried different threats.
Damage then was mostly the result of several days' length of fires caused primarily because the earthquake hit during lunch time, and most people cooked with fire in the first quarter of the 1900s. There was no water to extinguish the fires.
Assigned a mission bringing relief supplies and food, The Blackhawk arrived on a scene of total devastation, Judd said.
While assisting in the cleanup and rescue mission, Judd's father had an opportunity to commission a number of photographs, some of which show stacks of bodies that, according to his father's accounting, were spread with lye and buried.
Other photos show remnants of streetcars in Tokyo and skyscapes with almost no buildings left standing.
"My dad used to show these photographs occasionally and refer to them as pieces of world history," Judd said.
Durham man's historical photos document Japan's 1923 earthquake
DURHAM — Durham resident Earl Judd was recently reminded of stories from his father's military career in the 1920s by events taking place today.


text:
As an artist borrowing from material culture methods to form collections, I intend to develop public access to the collections. I am approaching this access by means of the tangible and intangible public domain.
For the tangible aspect, I refer back to the Defining a Collection blog entry (Jan. 17, 2012), I wrote about the concept of private and institutional collections as well as a couple of ideas towards public accessibility for the coupon collection. Those ideas for proposals are in progress and with time an institution or community will partner with me on the concept.
I have reorganized the website to be the main viewing area in the intangible public domain for the collections. The role of social media brings public awareness and access to the collections, especially the visual representation form, meaning the videos. I view the social media in offering flexibility in presenting a collecting process that I consider to be a continual act. This offers a direct connection to participants who wish to be updated on the newest additions to the collections.
My current social media research was based on the conventional use of specific sites. The options of social media sites are growing and other sites will be considered for future use in presenting the collections. As a starting point, I have chosen two social networking sites, Google+ and Facebook and one social bookmarking site, Delicious. Please visit the website to follow the collections with social media and support the intangible public access. I look forward to the possibilities in presenting the collections along with the participant's experiences in the tangible and intangible public domain.


text:
Going back a few years, I was given a Canon. At the time, my love for photography was just starting to bloom.
I didn't know many bells and whistles then and I surely know that the skills in my photography arsenal now are still very limited.
Now that I've been home for a few days, I've found different things to do to keep myself entertained. One of those things being, you guessed it, photography.
More importantly, the photos that have long been taken. Looking through all these, I have come to appreciate whatever it was that made me appreciate a certain object, feeling, aesthetic etc. during the time it was taken, whatever it may have been.
Here are a few of my favorites. In my favorite composition- black and white.


text:
Members of the Cmed management team have occupied senior positions in both pharmaceutical companies and CROs. Their broad range of experience brings Cmed a comprehensive understanding of a sponsor's requirements, coupled with an appreciation of what it takes to provide a high quality service.
- David Connelly, Chief Executive Officer, Cmed Group
- Andrew Griffiths, Chief Scientific Officer
- Timothy Corbett-Clark, Chief Technology Officer
- Bams Abila, Chief Medical Officer
- Gareth Hughes, Chief of Staff
- Richard Nichol, Chief Financial Officer
- Stephanie Langouet, Vice President, Data & Analytics
- Valentina Zhukova-Harrill, Vice President of Medical Services
- John O'Brien, Global Head of Business Development
To contact any member of the team, please email: firstname.lastname@example.com


text:
With all the different diets circulating around the news, it can become overwhelming to determine what nutrition information is correct and what isn't.
But rest our souls assured, we need it! And if we discover the right types of it, it's medicine, helping us live a long and vital life.
Nowadays, the internet provides us easy access to all the best information on food. The only caveat it that it also provides us quick access all the worst information on food.
So the process of finding the right information sometimes requires a little research.
That said, here are some considerations that will help us determine what nutrition information we should believe:
1. Look at the credentials of the author
If the author has an M.D., that's a far more credible sign than if the author has no credentials at all. And if an author has an N.D., M.S., C.N.S., or R.D. attached to the end of their name, in many cases they may know even more than an M.D., as they may be specifically trained in nutrition and adopt a more holistic approach.
2. Look at the sources within the information
If the information traces back to academic studies that are peer-reviewed then it's a very good sign. This means that the information has actually been tested within a real population, often through the means of randomized controlled trial, so we can know if it worked or not.
By contrast, if the information is heavily marketed and accompanied by something that the author is trying to sell, we should resist being immediately sold. I have personally purchased many nutrition related information products over the years, and some of
them have been outstanding, but I have never relied upon them as a stand alone resource.
3. Consider the broader audience
Looking at information that has been validated within broad audiences deserves more recognition than information that has been validated only within a small group.
As an example, I bought a book called The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long Term Health. W hat made this book so fantastic is that it shares incredibly comprehensive research conducted across a large population over long period of time. Ultimately, what the study uncovered is that a vegan diet is the best approach to overcome the risk of disease and achieve radiant health.
4. Consider individual goals and needs
In order for a nutrition program to be successful, it needs to be highly personalized. So many diets promote a one-size-fits-all criteria, misleading many people with different genetics, body compositions, and goals into pursuing a nutrition program that is not suited for them.
I can remember following one diet in my early twenties, only to realize it caused me to lose too much weight. While adhering to the number of calories and ratio of macronutrients in that eating regimen may have been wonderfully well suited to some people, it turned out to be the wrong decision for me.
As I learned more about nutrition over the years, I came across the Indian system of Ayurveda, and the primary body types, the three doshas.
I came to realize I have a vata dosha, which is prone to anxiety and weight loss — and that consequently, I require a greater than average number of calories and predominantly cooked (not raw) foods. Those with the Kapha dosha, by contrast, are prone to depression and weight gain –– consequently requiring a less than average number of calories and predominantly raw (not cooked) foods. And those with the Pitta dosha, while not immune to their own set of issues, fall somewhere in between.
Keep in mind that cooked foods are better for grounding and stabilizing the body-mind, and raw foods are better for energizing and invigorating it. Figuring out where your balance lies on this yin-yang spectrum is ultimately the key.
5. Consider the macronutrients
Notice whether the nutrition information promotes a well-balanced and diverse diet. If a diet tries to convince you to eliminate an entire macronutrient altogether, be suspicious. Although the ratio of proteins, fats, and carbs will differ depending on the needs and goals of individuals, a certain portion of each of them should always be present.
Each of the three main macronutrients serve very important functions within the human body:
A. Protein
Eating protein helps you maintain your body tissues. But exactly how much protein we should consume remains a matter of debate.
According to one study, while many emerging guidelines suggest that a range of 1.2 to 1.6 grams of protein per kilogram of body weight –– 98 to 130 grams of protein per day if you're a 180 pound male –– is appropriate (especially among athletes) this is above the Dietary Reference Intake (DRI), which prescribes just enough to offset deficiency. There is simply no current evidence that such emerging recommended levels of high protein intake is essential, although it remains quite clear that roughly 20 to 25 grams of protein following a workout are quite important in maximizing muscle growth and recovery.
B. Fat
Eating fat helps your body absorb vitamins and is essential to the nervous system. Eating fat, contrary to expectation, does not necessarily translate to more fat on the body, as some fats actually protect the body against accumulation of bad fats. Whereas saturated fats and trans fats contribute to unhealthy weight gain, polyunsaturated and monounsaturated fats do not.
Some of my favorite monounsaturated fats come from almonds, avocados, and olive oils. And some of my favorite polyunsaturated fats come from walnuts, flax seeds, and chia seeds.
One meta-analysis revealed that intake of polyunsaturated fats especially correspond to improved glycemia, insulin resistance, and insulin secretion capacity — in other words, lowered blood sugar levels and less actual storage of fat in the body.
C. Carbs
Eating carbs has a number of benefits, as they are an invaluable source of energy and fiber. While subject to many a criticism among numerous popular diets, the right types of carbs promote lasting health.
Some of my favorite carbs come from quinoa, sweet potatoes, and lentils, which are far superior to enriched wheat flours that are prevalent in so many breads, cereals, and pastas.
One meta-analysis examined 17 studies, which looked at the association between low carb diets and mortality. The results of the study showed that low carb diets were in fact associated with a higher rate of mortality.
6. Consider the micronutrients
Just because we can follow our ideal prescription of calories and ratio of macronutrients at Mcdonalds doesn't mean we should do it. Say you're a man trying to build lean muscle. While it may be true that in a single day 3,000 calories, with a ratio of 450 grams carbohydrates, 150 grams protein, and 70 grams of fat, may be ideally suited for you –– not all calories are created equal. Most of the calories at McDonald's are empty calories, meaning they are devoid of any micronutrients. Not only that, many of these calories are harmful, as they are heavy in saturated and trans fat and high fructose corn syrup.
Micronutrients are the host of vitamins and minerals that are essential to radiant wellbeing. Here's a list of them. Some of my favorite vitamins and minerals come from leafy greens –– such as spinach –– and berries, especially blueberries. Lack of certain micronutrients in the diet can lead to deficiencies.
7. Consider the long-term
Many diets promote quick-fix programs that may temporarily alleviate issues, but don't promote long term health.
At the end of the day, it's important to adopt a well rounded diet that promotes good fundamentals and doesn't encourage any unsustainable extremes in how much food we eat and what types of food we eat.
If you cannot easily follow a diet over a period of 8 weeks, the odds are strong that it's not suited for you over the long-term.


text:
first day of fall
hi loves!
good news: i'm finally going to be consistently posting twice a week on here! & a couple other super fun projects are in the works as well. so stoked to announce them!
today was the first day of fall in portland & it was cold & gloomy & perfect. i added a bunch of my favorite fall pieces below :) enjoy!


text:
THIS WEEK, THE GUYS TACKLE THE HEALTHCARE DEBATE. Ha. Just kidding. Jack and Newton cover the latest and greatest in space, including the Mars Exploration Program, UN COPUOS's June meeting, and the new NASA budget proposed by the Senate.
Latest from Washington
Louis Friedman points out further problems facing NASA's Mars Exploration Program
NASA is happy with Commercial Crew schedules
Jeff Bezos gets an Instagram, shows off New Glenn factory
DoD gets new advisory committee
Donald Rumsfeld's Space Commission Report
Space News Highlight of the Week
Senate picks $19.5B for NASA's FY18 budget
International News
Summer Update on COPUOS long-term sustainability guidelines
Secure World Foundation publishes a fact sheet about these guidelines
Latest in Tech
Sierra Nevada to launch Dream Chaser atop Atlas 5 rocket in 2020
Mishap to delay launch of NASA communications satellite
Coming Soon to Space
Follow Ad Astra on Twitter at @AdAstra_Podcast, on Facebook, and subscribe to the mailing list for future updates and events!


text:
Long-term solo traveling – feeling lonely, is Part 7 of the traveling realism's series.
Don't you get lonely long-term solo traveling?
I wonder how many times this age-old question has been put to solo travelers over the years? Speaking for myself, I've been asked it more than I can remember.
I also know it's a topic that's been covered thousands of times before and there's a plethora of information through blogs, articles, interviews, and opinions about it. So why am I writing about it?… Because of the confusion of feeling lonely when long-term solo traveling.
As a long-term solo and budget traveler myself (6 Years+), I'll be honest with you, Yes, of course, there will be times when you will feel lonely. It's natural to feel lonely and sometimes it's even good for us (wait, what? Read on and I'll explain why). However, you're not going to be lonely just because you're traveling solo! Confused?
You're not the only solo traveler in the world!
There seems to be this perception that when you're long-term solo traveling, there's nobody else going to around, that you'll be the only solo traveler and in-turn be lonely. Well as somebody who's been long-term solo traveling since 2010, let me assure you that's not true.
Here's the thing, when you solo travel, you are very rarely alone. Whatever destination you have chosen, no matter how off the beaten track you think it is, there's more than likely going to be other travelers there too.
The first time you solo travel, it will surprise you at just how many other solo travelers are around you. Put it this way, if you were to make a heat map of solo travelers around the world right now, most of the globe would be covered.
Solo travelers come together.
Something that I learned very quickly about solo travelers is that we might travel to countries alone, but once we're there we're like magnets and come together. It's like a solo traveler can sniff out another solo traveler.
You'll see and experience this for yourself, especially if you're staying in a hostel (different types of hostels), or go on excursions or tours with other solo travelers. You might start the day as strangers but by the end of it, you'll be friends. Trust me there will be times when you're desperate to have some actual time alone. This post shows you the different types of friends you'll likely take on your travels.
In saying that, you might come across solo travelers who actually do want to travel alone, they might find it difficult to make friends, have anxiety or are introverts and they do keep to themselves. However, that doesn't automatically make them lonely.
Loneliness can hit you anytime long-term solo traveling.
A number of things can trigger to make you feel lonely, it could even be long-term traveling just grinding you down. You have to bear in mind long-term (I mean months and years not just a couple of weeks) solo and, or budget travel is a whole different ball game to short-term traveling. You have to deal with and cope with a wider range of emotions and feelings, you will get homesick, miss certain things and people from your life. And, you don't have home comforts or a safety net and that can make you feel lonely.
With long-term solo traveling, you'll have incredible highs but you'll also have to endure a lot of lows along the way, so be prepared to face some tough and testing times. It's during these times when you have to deal with situations alone that you will feel loneliest. Sometimes it will not matter how many people are around you, it just doesn't help. There will be times when you feel so lonely that you just want to pack up and go home but just remember these feelings will pass.
Here are some reasons why you may feel lonely solo traveling:
- *You detach and segregate yourself from others.
- *You feel like you don't fit in (possibly in a hostel, or with a group on an activity or tour.)
- *After you've made friends with a person(s) and have to say goodbye to them.
- *Breakups (Seen a lot of couples break up over the years.)
- *Arriving in a new country/destination/environment – You have to start from scratch to make friends, sometimes it can be daunting and can make you feel lonely.
- *Trying to make friends with a tight-knit group.
- *Becoming homesick/missing out on things from back home – Birthday, Christmas, wedding, funeral.
- *Feeling detached from the people you're with.
- *Sitting in a cafe, seeing others around you in groups can make you miss your friends.
- *Choosing the wrong hostel or accommodation type to suit you.
- *Leaving friends you've made behind when you have to go to your next destination.
- *Just having a shit or downer day.
- *Hungover or on a comedown.
- *Sitting on an overnight bus alone with just your thoughts.
- *Having to eat alone.
- *When you want to take a picture but there's nobody to take it with you and you have to take a selfie.
- *Coming home – Sounds stupid but I feel most alone when I'm back home in my own town in my own house. I've traveled for so long that I feel like a stranger in my own town, and I know other long-term solo travelers who feel the same.
When loneliness has hit me.
I solo travel because it suits me (Solo traveling – Why it suits me) I love solo traveling and I wouldn't change it for a second, however, there have been times when I've been incredibly lonely. I've had to endure some really testing times, things have happened, situations have occurred and I have a somewhat complicated personality and loneliness can hit me at the strangest of times.
Sometimes I've been happy as can be one minute but the next have this overwhelming feeling of loneliness just hit me out of nowhere. There have been times when I had no reason to feel lonely but I did. For example, I remember a time when I was within a group dynamic having a conversation and be deeply involved with what's going all but then all of a sudden I just felt incredibly lonely.
To me it doesn't matter if I'm alone or not, it just hits me at times. Over the years there have been times when I've felt so lonely and low I've questioned why I even travel, why do I solo travel solo. But when I get those feelings I know they will pass.
When feeling lonely is good for you.
So I mentioned at the top of this post, sometimes feeling lonely is actually good for you. Before you think I'm actually crazy hear me out.
There are different levels of loneliness and sometimes when you're feeling lonely it's your mind and body saying "Hey we miss some interaction or even physical contact here" – When you feel lonely it normally forces you to interact with people (unless you're complicated like me).
And, sometimes you just need to get it out your system, it's alright to stay in bed all day and just feel sorry for yourself and have a downer day. And once it's out your system you'll be right as rain again.
This post by Terri Trespicio I read in the Huffington post explains why it's ok to feel lonely sometimes.
How I combat feeling lonely while long-term solo traveling.
However, sometimes the levels can be much deeper than just riding it out and it's those times it can really get to you and start eating at you. If you let it manifest, the worst thing you can do is shut yourself off from others. I've been there, I've felt so lonely and although I knew it would pass, I let it eat at me and I let it ruin my trip for a while.
So what do you do to combat it? Well, everybody has their own coping mechanisms here's what works for me:
- *Force myself to be social – go hang out in social areas, share a drink, play a game.
- *Remind myself why I'm there, what inspired me to travel to that country.
- *Binge watch my favorite movies/TV series/comedy stand-ups.
- *Talk to friends and family back home (sometimes a simple phone call makes it all better)
- *Pre-occupy my mind by doing an activity.
- *Sometimes I just ride it out.
Feelings pass.
Remember we all feel lonely at some point during our travels, and it's ok when you do, normally the feeling will come and pass by. However, if it becomes more deep-rooted and you feel yourself sinking, then force yourself to interact and be sociable, trust me it will help you.
If you're heading out on your first solo travel trip and have concerns or not sure about things My solo traveling FAQ will come in handy – It answers pretty much every question I've been asked about long-term solo traveling over the years.
Did you find this post on feeling lonely while solo traveling helpful? Let me know in the comments below if there is anything else you would like to know.
Would you like further posts like this, or other in-depth solo/ budget travel advice and weekly blog posts? Come and join Forever Roaming the World's ever-growing community, we would love to have you.
In joining Forever Roaming the World – you will not only gain access to posts like this but also subscriber exclusives, access to budget travel resources and a FREE budget travel planning aid. All you have to do is drop your email into the form below.
Want to carry on your journey with Forever Roaming the world, simply step through the rabbit hole – Start here.
Don't forget to pin this post
153 20 3
- 176Shares
- 176Shares
153 20 3
You may also like this
44 Comments...
I think the biggest challenge for me starting out in another country was going out alone, be it eating out alone or going to a movie by myself. It was daunting at first – felt like everyone was watching me – and that's when I felt loneliest! Also, when you experience something unbelievable and all you want to do is share what you saw, what you did, and how you felt, only to realize there's nobody to share it with!
Your advice on how to combat the loneliness is spot on – that's how I made most of my friends! Forced myself into (sometimes awkward) situations! Reading this makes me feel less lonely – even though I like my solitude.
Great perspective on solo travel! I travel with my husband so loneliness doesn't necessarily apply but we do deal with isolation in a way since we travel together so some of your tips like get social or join an activity still apply. Thanks for sharing!
Wow! Such an enlightening post and a great read. I loved your sincerity. Feeling lonely is a common feeling for a solo traveler.
I think I'm opposite to you, mostly because I really, really love to travel with my husband. We have so much fun together that when I have to travel solo I feel like there's something amiss. Yet you're absolutely right when you say that there are so many people around us, and other solo travelers: most of the times beautiful friendships begin on the road!
Dany recently posted…Naples Christmas Alley – Via San Gregorio Armeno
I've never done any long-term solo travel, but I can certainly see how it wouldn't be lonely most of the time. It definitely makes sense that people come together at hostels and it's always nice to make friends on the road! Great tips to combat feeling lonely too—even good tips if you are traveling with others too! It's nice to have a bigger crew sometimes and meet other people!
Jenna recently posted…A Photo Essay: Budapest, Hungary
I love traveling Solo. But I am not a full time nomad, so for me when solo travels are an escape from the busy life in LA. I love to get away clear my mind and make my own decisions. I realize a full time solo travel life could be very lonely but i'm glad you seem to always make so many friends.
Solo travel really forces me to enjoy time with myself, which is why I love it so much. I appreciate that you positively spun this idea that when you feel lonely, its more of a mental alert that you should be seeking something that is absent. It's incredibly important to validate this idea of loneliness as some travelers tend to fear this feeling when they first encounter it!
Izzy recently posted…The 2017 Traveler's Holiday Gift Guide Part Two
It is just a matter of individual personality traits. Some people are loners, and they like it solo. I do it solo and I am not dying to team up with other solos. On the other hand, some people are social animals who can't be alone for 5 minutes. But somehow solo travel has been made a trend by the internet and even those who can't do it are trying it.
Maybe I am just lucky, but every time I try to travel solo, someone or the other has always teamed up with me. Four times, this has happened to me, and on the fifth time, a group teamed up with me and today, one of them from the group is my travel and life partner. Never know what life and solo travel have in store for you.
Since I do a mix of travel, solo travel appeals a lot to me. I like that feeling of peace sometimes and doing things that I like without inhibitions. They really help me think and relax and I find myself a better person when I am back home
Ami recently posted…The Residency Lucknow: A Reminiscence of British India
I've only traveled solo on short trips. Surprisingly, I wasn't as lonely as I thought I would be. I now travel with a toddler in tow, so sometimes wish I was traveling solo. Haha!
Solo Traveling has always been a dream of mine. Maybe 2018 will be the year that I embark on a once in a lifetime opportunity. Thanks for sharing your post!
I'm an introvert so I rarely get lonely when I travel. There's always so much going on that I'm too tired at the end of the day to feel lonely. And like you said, there are always other travellers, and locals, around if you need some company:)
Jennifer recently posted…3 Fun Places to Interact with Street Art in Havana, Cuba
I've never traveled solo before, I aways meet up with friends at the destination. Even though I'm more vulnerable as a female, I'd love to try it, even if it's just to a neighbouring location.
The point about solo travellers coming together is so true! I recently went to Iceland on a solo travel trip, and I stayed in a hostel for the first too – here there were 2 other solo travellers that I made friends with. We hung out for the day, finding another solo traveller while wandering around the city. The four of us all headed out on Saturday night and had a wild time, before the two from the hostel headed off (both to Prague, though neither of them knew it before they met at the hostel ha). Me and the solo traveller we found in the city then hung out for a few days, visiting the penis museum haha! Honestly, I can't say I've ever been lonely when travelling solo – but maybe I will feel that one day… x
Those are some great points. Forcing yourself to be social is quite a challenge but really can get you out of the loneliness stage. Some how talking to friends and family when I used to travel solo made me miss home even more. Love how honest this post is. Every one at some point has gone through this.
I think this is such an important post because it's so honest and something every solo traveler has to deal with at some point. And it's true that you're not always going to feel lonely just because you're traveling alone. Solo traveling can be a great experience but you have to have the right expectations!
I usually travel solo, but my solo trips are usually short. I can see how it could get lonely on long trips. Thanks for sharing your experiences. I will keep in mind your tips and tricks.
Sounds like solo travel can be an emotional rollercoster! I don't think I am cut out for it, but it always seems like it would be such an adventure.
I can handle 2-3 weeks alone and enjoy it but I am not at all suited for long time solo travel!
sherianne recently posted…Lake Tahoe Bucket List: Summer Edition
Such an honest post!! I travel solo sometimes (not for a long time) but I can totally understand the lonely part being shy myself!! At first I had such a difficult time eating alone…..but year by year it got better.
I don't travel long term but I can get the lonely part especially at night time when you have dining situations by yourself….I always try to keep my schedule busy and if I do eat, tends to be in the bar so its easier to be more social.
Up until August I had never traveled solo! I was a bit nervous about it, but I love meeting new people and rapidly realized how many solo travelers are out there. Because of that, I didn't ever feel alone. I made friends in my hostel, and we fell into this rhythm of including one another in our plans. That said, I realized how many goodbyes arise and those were the hardest times for me. I learned a lot about myself from the experience so I'm thankful for it.
Really enjoyed this post about your experience with solo traveling and how to combat the loneliness when it comes up!
I think it is good to feel lonely sometimes. I know when I travel I might be having a great day on my own, and then see a friend's birthday party at home and feel lonely. It's true that it does force you to want to be around other people and meet new friends (and people to potentially travel with).
Marissa recently posted…Top Instagrammable Spots in Seattle
I think people forget one can get lonely while being home too … so maybe the feeling loneliness is just something we need to accept since you can't completely avoid it if you are honest with yourself! ?
I dread traveling solo for these very reasons and have never tried it out. I like what you have shared out of your experience. This should help those who travel solo for long.
Another very honest and straight to the point post, and I enjoyed reading it! I agree that loneliness is a part of solo travelling, and sometimes the challenge can be trying to do all the things you mentioned. For introverts this can be hugely difficult, and you definitely don't strike me as that type! You write some very helpful tips that will surely come in handy for other lone travellers.
Great post. This world would be a better place if every single person on it had traveled solo at least once in their live.
I have never traveled solo but this is an interesting and thought provoking insight into the life! Even traveling as a couple can be lonely without family and friends so I can agree solo long term travel would present its own unique challenges!
Vey well done Amit! As always, a very good and thoughtful view on an issue that solo travelers face. I used to travel alone before. Then, I felt lonely when was going through whole Norway by myself, and I hardly travel alone since. Somehow in last few years, I started to value closer relations and do traveling with ones who I really enjoy beeing with.
It's so nice to read about the not-so-perfect sides of travel sometimes. We all go through it, but it doesn't always get talked about! I've definitely had my bouts of loneliness, and I agree that staying busy is key. Sometimes you have to force yourself to be social or get outside, and once you do you're glad you did!
I've been travelling by myself forever and love it: I can do what I please, nobody disturbs me and when I'm in the mood for company, I can go out and communicate with people. Alone doesn't mean necessarily lonely. But this of course depends on what you like to do: I spend entire days running around, visiting places and attractions so in the evening I'm exhausted and am happy to stay in bed reading a book. If I was a party animal, things might be a little different, since the only disadvantage is going out for dinner and going out for drinks. Although I do it also by myself, it's not the same: Eating is just eating and not dining with another person or a group of friends and having a drink by yourself is often a bit sad. Over the years I've learned to enjoy it just the same, but…there is a small but here.
Otherwise: solo travel rocks!
I travel by myself, though not long term. And I know that solo traveller loneliness – for me it most often comes in the form of homesickness. I love how you've found positive aspects to everything you have written about and some ideas on how to tackle some of the issues from travelling solo.
Fiona Maclean recently posted…Careys Manor and SenSpa, New Forest – Review
You made some great points here. Have done some short term solo travel which was fun! But it makes sense that more long term, certain things can become difficult and you can get lonely. But as you said, other solo travelers kind of come together like magnets. So true! Good post here and I think everyone should try solo travel at least once in their life!
steph dorworth recently posted…Dallas Arboretum
I enjoyed reading this. I reminisced about solo travel years ago as a college student and had so many amazing experiences. With a husband and three kids, it's just not an option anymore, unfortunately.
always a delight to read ur articles. ? i think i luv a good mix of both..i cant go solo for evry trip..also i make sure i take afew solo trips every year..it works our for me well…thanks for sharing your experience with so much honestly…
I know long term travel is a very different ball game altogether Amit and that's why I love reading your posts because it gives me insights into a very different lifestyle as compared to mine. Even on short trips, although it is true that there are many other solo travelers around you, there are times you see only couples and families around you and it has made me feel a bit lonely too. But I can only imagine how much harder it must be when you're travelling long term. I love your honesty and the way you describe your own experiences and what you've learned from them ?
Medha recently posted…Malaysia on a cruise – DIY shore excursions
Haha… solo travelers can sniff out other solo travelers! Loneliness is like the main reason I'm nervous about solo traveling. I love being close to people and I know how easy it is to feel alone in a crowd of people you don't know. I'm still impressed that you've managed to keep traveling for six years! I bet blogging helps, too ?
Melanie recently posted…Snow Globe Moments: Reflections on Family Service & Travel
I have had a shot of lonliness a couple of times during thanksgiving of all holidays. I used to always travel on that holiday week because my family never really celebrated it and i figured what better time to explore a foreign country.
Then the day comes and I see on social media all my friends and some family having the epic dinner and whammo, I feel totally alone! Even while kiteboarding around 20 people in Trinidad or Tooling around a thousand people at the Lantern festival in Chiang Mai Thailand, I feel alone in the world.
But you are right, it just reminds me that i have people I love back home and I need to get more interactive with the world I am in.
Eric Gamble recently posted…Around The World: A Suggested Route
Groups of travellers always come together so it's hard to be lonely, but nice to have the choice and enjoy your own time! ?
This is great! Thanks for being honest about traveling solo, I worry about people who only see the "pretty" side of it on Instagram.
I can't wait to share this post with my Mom! My parents have always done a lot of traveling, but my Dad recently passed away. I know my Mom is nervous about going out on her own, but it always makes her so happy to be in new places! It is so encouraging to hear that once you're traveling solo, you find other people doing the same thing!
What an incredibly honest post. As someone who's married with a toddler, this kind of travel is off limits to me for now, but it is really eye opening to read a real account of what it's like instead of just seeing pretty Instagram photos.
Angela @ Tread Lightly Retire Early recently posted…Turning 30 – Thirty Financial Successes


text: Coffee Mafia is an online action game in which you will take on the role of a cool man. Your mission after you enter the lair of the enemy is to shoot down all of the opponents there quickly before they have the chance to counterattack. While you are moving in the Coffee Mafia, you can launch strong hits at the target. Be careful! They are not as weak as you think. Why don't you embark on your job and finish it in your way right now? Good luck!


text:
When you grow with confusion where you would like to live in urban or rural area without consequences
you live in fantacy world. Being lived in colonised college area, I had similar fantacy of my ancestrial area - Patan.
We used to go there once in a year, so desperation to see cascade of mountains, picturesque river and most important densely spread trees of mango, jackfruit. Our small patan home was like paradise.
Nearby relatives will be always flocking in house so continuous stream of hot tea will be going on. Most of relatives will leave house after having cup of tea and mostly invite members to village their Jatra. I always feared Jatra since I thought I might get lost in sea of people and never able to find family members because everybody looked same because of Gulal. I loved it because of its unique color. Then people will throw dry coconut as God's offering and everybody will ran to catch it.
Best part of Jatra was food.. once I remembered plate of cooked goat blood! It took time to know what I was eating but considered it as challenged and ate. It's been while I attended any Jatra so eagarly waiting for a chance..


text:
Optional extras
Discover our range of exclusive toys and equipment.
Rentral prices are listed per night.
Special offer: Book options for three nights and only pay for two
Love/suspension swing
- New ++ Exclusive ultra-comfortable love/suspension swing. Rental price: €40 More
Sex machines
- Venus 2000. Rental price: €50 More
- Sybian. Rental price: €50 More
- Fucking machine. Rental fee: €30 More
Latex Bondage More information
- Vacuum bed with restraints. Rental fee: €50
- Inflatable rubber bed. Rental price: €50
- Heavy latex strait jacket. Rental fee: €20
- Latex sauna bag with arm restraints and straps: €20
- Inflatable heavy rubber mitts. Rental fee: €10
Latex masks More information
- Mask combination by Rubber's Finest with an inner mask (with eye and mouth openings), attachable breathing mask (3mm) and a smellbag. Rental fee: €50
- Eight rubber and latex masks (some with tubing). Rental fee: €15 per item
E-stim More information
- Reward and punishment – remote control e-stim device €20
- Erostek ET 312 – The height of e-stim €30
- E-stim device 1: SEM 42 for €10
- E-stim device 2: Impulse3000 for €10
Our SM seminars and session coaching are provided exclusively according to your wishes and ideas.


text:
My father has been sending me the best valentine presents since highschool. Every year he remembers to make his only daughter feel special and loved!
Sometimes he even goes so far as to send valentine gifts to my roommates too so they don't feel left out.
Pictured is this years valentine :)
Thanks Dad! I love you!


text:
We so love this Desk Diary! It's just delightful and the perfect gift for any countryside or animal lover.
It really is the gift that just keeps giving, every single day! …At every turn of a page there's such a beautiful illustration that you can't help but turn the next page and the next to see what's coming next! It also features lots of space to keep all plans, lists and notes organised all year round including space to write birthdays/anniversaries and those all important 'Don't forget' prompts too. Just perfect!
Approx size. 154mm x 216mm.


text:
Kentucky encourages use of solar energy
Two years ago, after Frankfort, Ky., resident Angela Mitchell watched "An Inconvenient Truth," she sat down with her three children and discussed how they could do their part.
They decided that ideally their 1,600-square-foot home would rely solely on solar energy. But Kentucky's weather isn't always sunny, and Mitchell wanted her children to be able to do "normal kid things" like watch television when they wanted.
The solution was net metering, which allows her home to harness the sun's renewable energy -- becoming its own mini power plant -- while remaining tied to the electric power grid. If the 27 photovoltaic panels on Mitchell's roof produce more energy than she needs at the moment, the energy is siphoned to the local power plant, and she gets energy credits for use on cloudy days.
Although Kentucky approved net metering in 2002, becoming the 37th state to do so, only a handful of houses in the state use it. Last week the Kentucky Public Service Commission began to establish guidelines regarding net metering, in hopes that streamlining the application and installation process will encourage more residents to invest in solar systems.
Read the full story at kentucky.com.


text:
Street No 4, Hmt Colony-nacharam, Hyderabad - 500076, Opposite Sri Venkateswara Temple
Ranga Reddy
View On Map
Do you want to receive special deals and offers from S A Diagnostic Centre?
Daily Download limit reached! Do you want to alert S A Diagnostic Centre to receive Catalogue?
Do you want This Company to call you?


text:
Female motorcyclists around the world celebrate the 10th anniversary of International Female Ride Day
Story by Jessica Kline
Photos by Mondo Lulu and Wobblycat
We've all heard the song lyrics "I am woman, hear me roar," but have you ever thought much about what this means? Sure, insert jokes here about keeping on a woman's good side or trying not to upset her. Trust me, I've heard them all. For a minute, though, I want you to think about your sisters, daughters, wives and lady friends. We all hope for the best for those closest to us, right? We hope that the women in our lives will develop into something great; that they will have a voice, make changes in the world and be part of the greater good. So yes, those lyrics speaks to women having a voice and sharing their wisdom. However, now I'm going to throw a wrench in the plans. What if that roar was also the low, rumbling sound of the dual exhaust on a tricked-out Harley-Davidson Sportster? What if that roar was a group of 50 women on motorcycles, thundering through a city of over two million people, stopping traffic and turning heads? Now that's the roar that we're talking about. This roar is the inner lioness that exists in all of us female motorcycle enthusiasts.
For some, the lioness comes out more often than for others. Those lionesses are the women who live life on the edge, who always seem to be on an adventure and who don't care too much about what others think. However, for others, the lioness quietly lurks, waiting for the right opportunity to pounce and announce her presence to the world. These are the women who are loyal, nurturing and always there when you need them, yet they quietly forget to take care of themselves at times. That is, until the stars align and the time is right for her to take on the full potential that she is. For many female motorcyclists all over the world, that opportunity is International Female Ride Day, held once a year on the first Saturday in May.
A Proud Day
I often get asked why. Why is it so important for women to announce to the world that they ride a motorcycle? Why do they need a special day for this? Well, my response is simple: We ride because we can, and we create a buzz around this because we're proud. Damn proud. Women have been riding motorcycles since before they could vote or were allowed to wear pants (that's right, you try to pull off a dress on two wheels). Kudos to the Van Buren sisters for challenging that stereotype.
Getting on two wheels feels like putting on your Super Woman cape; you suddenly transform into this alter ego/lioness who commands attention on the road and has the confidence of a supermodel on the runway. It's an amazing sight to see that transformation. However, this change doesn't happen overnight. It's a progression, like a seedling that takes time to grow into a beautiful flower. I've seen this transformation firsthand.
An Open Invitation Around the World
Not long ago, I was working at a motorcycle apparel store, and a woman came in to purchase a new jacket. I took that opportunity to get to know her a bit more and subtly asked if she had heard of the upcoming International Female Ride Day. She shook her head, quietly stating, "Oh, I couldn't do that." I could see the fear and intimidation in her eyes. She was nervous about getting outside her comfort zone, and so I challenged her, welcomed her and encouraged her to join…


text: kira Alena 4 Posted March 25, 2018 Looking for an animator for a custom mesh animal avatar. Willing to give a generous commission. I can demo the avatar in world if you are interested. message me in world : Kira Alena. Quote Share this post Link to post Share on other sites


text:
Do you want to add your true personality to your phone? The Fun Collection has been designed with your style in mind - with a mix of playful patterns and bright prints to keep your mobile phone device covered with a spark of colourful personality.
These thin 1mm TPU phone cases and covers are designed to protect your phone from minor scratches. Most styles are available for Apple; iPhone 5, iPhone 6, iPhone 6 Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus & iPhone X, as well as Samsung Galaxy S5, S6, S6 Edge, S7, S7 Edge, S8, S8 Plus, S9 & S9 Plus.
Protect your phone in style now! Enjoy FREE SHIPPING for orders over $30


text:
This blog began as a place to share victories over tough life circumstances, but I didn't have death in mind as a teacher. It's the one thing we don't want to touch as a culture, and so when it comes we are all unprepared. This final rite of passage is inevitable, but we spend our entire lives acting like it isn't. We build, amass, and work like we don't already know we can't take any of it with us. I'm raging at death as my parents begin to stumble closer to Parkinson's and age. I watch nervously as their friends begin to come forward one by one with cancer or heart disease or some other painful teacher. I am stunned into silence when a parent in my community loses a child or a spouse much too young. Cheryl Conlee has looked death in the face more times than she can count this year, and she's learned a few things. Here is her story:
Today, my sister has been absent from my life for a year. I still hear the phone ringing in my head. I remember sitting with her at the funeral home, holding her hand, as if I could reach out and touch her now. I have pages and pages of anger, rage, sorrow, and despair in my journals, but I haven't written anything publicly since my sister died. Something told me to get this one out there. I know it's uncomfortable. I know it's the thing we want to avoid. But understanding and accepting the life cycle is the epitome of mindfulness. And mindfulness, to me, seems to be the way through grief. It teaches us that we are okay in THIS moment. And that our loved ones are too.
My year began with loss on September 23, 2017. That is the day the earth lost a great man and I lost a mentor. Then, the losses kept coming. Seventeen days later, my sister passed away unexpectedly, alone, presumably "healthy", leaving behind a new wife and a 10-week-old baby. In April of this year, a good friend's mother, who I adored, passed away after a very short battle with cancer. Shortly after that, one of my mother's friends, passed away after a short illness. The day I was leaving to go to my wife's home for a memorial service for one of her childhood friends, I got a call at 6:30 am, that a 48-year-old coworker of mine was found dead by her husband, leaving behind her husband, a step-daughter and nine year-old twin boys. She was an absolutely charming person to be around. Forty eight! Let that sink in a moment. Think about yourself at 48. Or your parents, if you're not there yet.
Most recently, a man I cherished, someone I would also call a mentor, someone that had a grandfatherly role in my life, passed away after a short battle with cancer. He was 87-years-old, and to be honest, he was more at peace with his passing than any of us. Regardless, he is gone, leaving a huge hole in many lives. I've been to more wakes, visitations, memorial services and funerals in the last year than I even care to think about. The wife of my last friend to pass said that she liked to think of her husband's passing as him "completing his life cycle". That comment helped me at the wake. But then I got to thinking, as I always do. I can accept that phrase for an 87-year-old man, but I have a hard time processing it for a 48-year-old woman, a 22-year-old athlete, or a high school football player.
My mother is 83 -ears-old. One day she will complete her life cycle. But my sister? No! There is no way I will ever believe she was "done". She was not ready. She was not finished. She had so much more to give the world, as did my coworker! These are tragedies!
When we hear of someone dying unexpectedly in an accident, we feel sad. We feel for their families and friends. But we still have a type of "distance" with their deaths. But when we hear of someone dying unexpectedly of "natural causes", it shakes us to the core. We could have avoided or prevented the accident that took our friend's life. We would have been smarter. We would have been more careful. But when a body fails……well….that could just have easily been us! We want to know what happened. We want to know the cause, the symptoms, anything, everything! We need to KNOW the bottom line!
But we can't. Not for certain. Though that confounds the human mind, we will probably never know….not for sure. Everybody is different. Every BODY is different. External factors will not affect two people the exact same way. We can all nourish our bodies. We can eat healthy foods. Manage stress. Exercise. Do yoga. Meditate. Pray. But in the end, we will all still complete our life cycle.
People talk about "the mystery of life". Typically, they are referring to birth, creation, Genesis, the Big Bang, evolution. But the biggest mystery for me, I think, is the end. I think it was my dad's, too. I was raised to always "pay my respects" when someone died. Attend funerals, send flowers or a card. It was instilled in me as a child. My sister and I used to ponder my dad's morbid curiosity with funerals, cemeteries, and death. So, I guess that's why I have more curiosity about the end. Not necessarily the idea of not knowing what is on the other side, but more the how and the when. Will I be ready? Or rather will I be prepared? Will I have my affairs in order? Will I have done all the things I wanted to do? Will my 13 year old house remodeling actually be complete???? Probably not….
I used to say that with all my heart problems, I would probably get hit by a bus. I'm still a VERY cautious pedestrian in traffic. The point is….we don't know…. We don't know the how, the when… or the why. And I'm not trying to act like I've got it all figured out or that I'm at eternal peace with any of the deaths I've been grieving through this year. Some days I'm fine. Some days I'm a mess. It's different for everyone. There's no "how to" manual to deal with the loss of a life. That's why it's so important to live without regrets. Apologize when you know you should. Hug people when they (or you) need a hug. Take that trip you've been putting off. Look for that more fulfilling job. Spend time with your family and friends! And dammit, be nice to people! You never know where someone else is in their journey!
Do you have a story to share? email www.aiisonbuehler.com


text:
Here are some photos from this morning's Family Circle activities. It is always a delight to watch our children work together. These mixed-age activities allow our older students' kindness, patience, and sense of fun shine through as they work with their younger Family Group members.
At the start of the school year, each Middle School student (grades 6-8) becomes a Family Group leader, assigned three or four younger students to work with and mentor. For example, an eighth grader will lead a Family Group consisting of a fifth grader, a third grader, and a kindergartener.
Throughout the year, Family Groups get together – often within a larger group of teachers and students called a Family Circle – to have lunch together, attend assemblies together, and to work and play together on school-wide activities.


text:
To add a credit card to a customer's profile, follow the steps below when using the Mobile and Desktop Versions.
*Remember, you have to sign up for credit card processing to add a credit card to a client's profile. Click this link for more info: How to Sign Up for Vagaro Merchant Services.
Let's get started!
Mobile Version
1. Select Customers at the bottom of the screen.
2. Select the Customer.
3. Select Edit at the top-right of the screen.
4. Select the Card on File option.
5. Enter the Credit Card information. Then tap Save.
6. You're all set! You can see that the card has been saved to the file. Tap Save when you're ready. To remove the card on file or to add a different one, reselect the Card on File option.
7. Once you reselect the Card on File option, you can use the card on file, use a new card, or remove the card on file.
Desktop Version
1. Click Customers.
2. Select the Customer. To find a customer faster, enter the name in the search box.
3. Click Add a Card.
4. After entering the Credit Card Details, click Add at the bottom of the screen. Then you're set!
Adding a Credit Card When Booking a New Appointment
1. Click Calendar at the top of the screen.
2. Once you get to the preferred day, select a time slot. Then click New Appointment.
3. Once you've selected Service, Appointment Type, Resource and Customer, click the Credit Card icon on the right side of the screen.
4. After entering the Credit Card Details, click Add at the bottom of the screen. Then you're set!
5. The card will be added to the customer's account once the appointment is booked.
Adding a Credit Card When Checking Out Clients
1. Click Checkout at the top of the screen. Select the customer. Then, click the Add option next to Credit Card on the right side.
2. Enter the credit card details. Click Save card on file below to store the details to the client's profile. Then click Add.


text:
Candy Corn White Chocolate Blondies use Hershey's seasonal treat to make them special. Every bite is something special. Oh, Target. Whenever any holiday approaches, from 4th of July to Thanksgiving, Target becomes a dangerous place for me to be. I just ... [ Read More ]
Oatmeal Carmelita Bars
If you know me, you know I have a mahooooosive sweet tooth. When I was asked to review the new cookbook, "Sugar, Sugar: Every Recipe Has a Story" by Kimberly "Momma" Reiner and Jenna Sanz-Agero, how could I possibly say no with a title like that? I really ... [ Read More ]


text:
1 Strandgaten
Arendal, Aust-Agder, 4836
Arendal Vintners AS (AV) is a merchant of fine wines and an agent representing foreign wine makers in the Norwegian market. For collectors AV advises in wine investment, and does valuations and guidance in acquisition and sales processes. In addition AV provides a wine list management service for selected restaurants and wine bars, thus securing a wider service whiteout violating their cash flows. AV Provenance provides storage according to HKQAA standards and does auditing of professional storage facilities.


text:
SAN FRANCISCO (CBS.MW) -- So, what really goes on at a Fed meeting? The workings of that august body are a mystery to most investors.
But Robert Parry, president of the Federal Reserve Bank of San Francisco, lifted the curtain a little this past week in an interview with a San Francisco newspaper. Parry, 61, has represented the western region on the Fed board for 15 years, and he's the guy Alan Greenspan called when PG&E declared bankruptcy last week. (Greenspan's first question: "Is your refrigerator running?'')
Parry chooses his words very carefully -- like a high-priced defense attorney or a husband whose wife has just asked, "How do I look?''
When queried as to what's going to happen to interest rates, however, Parry said, "I haven't been asked that question since yesterday.'' (Rim shot.)
Parry described a Fed meeting in some detail in the wide-ranging interview. He said that the meetings start with each of the governors speaking in turn. "Then,'' he said, "we have that very important coffee break.'' That, of course, helps increase the "interest rates'' of the governors. So to speak. Greenspan, he said, is partial to grande lowfat lattes.
Then, he said, comes the presentation of the Blue Book, which, he said, has nothing to do with how much a '68 Chevy Impala is worth. It has to do with scenarios for various interest-rate decisions. (Whatever the decision, it's a pretty safe bet the credit-card companies will be jamming most consumers for around 18 percent.)
Pretty gripping stuff, these Fed meetings, huh?
But wait. Here comes the interesting part -- the reporter was surprised, too.
Parry, no relation to alleged spitballer Gaylord, says that at this point, Greenspan hasn't spoken. He then gives his analysis of the economy, "and he ends up with a specific recommendation for policy.''
The governors then get a chance to say whether they think Greenspan's interest-rate plan sucks or is awesome and rocks. Or something like that.
"You mean the Fed announcement is already drafted when you meet? That's a pretty clear indication Greenspan generally gets his way,'' the surprised reporter said to Parry.
"There is no question about that. The chairman does not generally lose,'' the governor replied, adding, "I've been observing this a long time, and I don't remember the chairman being on the wrong side about the outcome.'' The pope and Greenspan -- who knew?
So, let's recap: These guys have to sit through several hours of economic analysis and tedious fiscal arcana and extensive number crunching -- just to arrive at a decision that's already been made?
Well, this is pretty much the way most guys decide to buy a car, right?
"Right,'' said Parry (no relation to the North Pole dude), extending the metaphor, "and right now, I think you can safely say the country is driving an '83 Citation with blown valves.
"Just kidding,'' he quickly added.


text:
August RAEdiant Favorites
Am I the only one feeling frightened but excited now that it's already September? Where did the month of August go? I guess it has been really an Au-GHOST month-felt nothing but shivers! Lol! Anyways, while August was a rollercoaster ride for me, I was still able to come up with a roster of my […]Continue Reading


text:
Life is full of choices. We are here to support you with the choices you need to make to get the best out of your life savings.
Starting a pension is a decision you'll never regret. See what pension is right for you
Our plans for Brexit
We're preparing for Brexit and making changes to how we do business. Visit our dedicated customer page to find out more
Strategic partnership
Standard Life Aberdeen plc has released more information about the strategic partnership with the Phoenix Group.


text:
Let's Go for a Walk!
We all know that walking is good for the mind, body and soul. Each year I invite friends and family to take a daily walk. Not a physical walk, but a walk through the Bible. This year, our annual walk will focus on Christology — The theological study of the person, personality and deeds of Jesus.
Walking together, we'll journey through the Gospels, Acts, and selected Christological passages to gain insights into the heart and actions of Jesus. My hope is that the personality and deeds of Christ will become such a part of people's lives that they naturally flow out of them where they live, work, and play.
Those taking the daily walk, will experience Scripture in a new light and see how practical God's Word can be in finding answers to the questions they face each day. They will learn how to share their innermost thoughts with God, handle disappointments and heartaches, express joy and praise, and draw on the unlimited power of God.
Let's walk together so we can share in the joy of the journey. Don't run too far ahead or lag too far behind. Do your best to stay with the group and remember that we're taking this walk together. If you get tired, ask a friend to encourage you and keep putting one foot in front of the other. You'll be glad you did.
Now, grab your Bible and start walking.
Enjoy the journey!
Follow the whole instruction the Lord your God has commanded you, so that you may live, prosper, and have a long life in the land you will possess. Deuteronomy 5:33 (HCSB)


text:
Home > About > Company > Events > Upcoming Tradeshows > CES
January 8–11, 2019
Venetian/Sands Convention Center, Murano 3302, Las Vegas, NV
CES® Is the Global Stage for Innovation. It's the world's gathering place for all those who thrive on the business of consumer technologies. It has served as the proving ground for innovators and breakthrough technologies for 50 years — the global stage where next-generation innovations are introduced to the marketplace.
Visit the ON Semiconductor at the Venetian on the 3rd level, Murano 3302, to see our latest innovations for Automotive, Power Conversion & Motor Control, Vision and Internet of Things applications.
Find out more information about CES.


text:
Join us for a day of Terrarium Making Fun at Newark Museum's 2018 Maker Fest!
Build Your Own Mini Terrarium: Fern & Fossil provides all-inclusive instructional workshops on terrarium building and plant care. By layering sand, earth & rocks, we create a tiny environment for plants to grow. Participants will choose a succulent, plant in a glass container, then decorate; creating a unique finished project to take home.
Cost $15


text:
https://carerslink.org.uk/wp-content/uploads/2017/11/Silver-stag-xmas-lunch-17.jpg 1431 2048 carerslink http://carerslink.org.uk/wp-content/uploads/2017/07/logo123-3.png carerslink2017-11-20 10:52:112017-11-20 10:54:05An opportunity to share a Christmas Festive meal
If you are going to be on your own on Christmas Day this year, you could go along to a Christmas Festive meal at Smith's Hotel in Kirkintilloch. It's free, and transport can be arranged. You can read about last year's event on Silver Stag's website, and the poster above has more information. Places are limited, allocated on a first come first served basis, and you must register by 11th December by calling Silver Stag on 0131 555 9102.


text:
Heart Attack – Would You Know the Warning Signs?
The Heart Foundation has recently launched a campaign to educate people about the warning signs of heart attacks.
According to the campaign:
Warning signs vary from person to person and they may not always be sudden or severe. Although chest pain or discomfort is the most common symptom of a heart attack, some people will not experience chest pain at all, while others will experience only mild chest pain or discomfort.
When having a heart attack you may experience pain, pressure, heaviness or tightness in one or more parts of your upper body, in combination with other symptoms. People have described feeling generally unwell or 'not quite right'.
The campaign places a strong emphasis on calling 000 if you think you might be having a heart attack because "treatment starts the minute you call . . . and if it turns out to be a false alarm – that's the best thing that could happen."
Visit the Heart Attack Facts website for more.