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West Ham United striker Ashley Fletcher, has shared his "unbelievable" feeling to score his first goal for the Hammers, in their 4-1 defeat to Manchester United.
First of many
Fletcher moved from Old Trafford to the London Stadium this summer, and has performed well so far in the claret and Blue. Slaven Bilic's side headed back to Old Trafford after Sunday's draw, but were 1-0 down after two minutes after Zlatan Ibrahimovic's effort.
Fletcher notched his first goal as he brought the scores level close to the end of the first period, and despite further goals from Anthony Martial and Ibrahimovic, the 21-year-old shared his delight at grabbing his first goal.
"We didn't start great in the first half and we didn't start great in the second half and that is what has killed us ultimately," Fletcher told whufc.com. "On a personal note it was unbelievable to get my first goal for West Ham at the Stretford End."
"It can only give me a lot of confidence getting my first goal for West Ham," he stated. "And I go into every game thinking I can score and now I have got my first one, hopefully many more will follow."
Getting a starting place
The Hammers are currently struggling in the forwards department, with Simone Zaza and Jonathan Calleri lacking form, and Andy Carroll lacking fitness.
They were also dealt the blow that they will be without Diafra Sakho for six weeks with injury, and Fletcher said that he is desperate to get a place in the starting XI ahead of Saturday's clash with Arsenal.
"I can sense the lads in the dressing room want to bounce straight back on Saturday," he said. "We have been playing well the last couple of weeks and we got a point at Old Trafford on Sunday which we fully deserved."
"It is just the little things which have let us down and we have to try and eradicate those errors and go again on Saturday," he stated. "This is a massive London derby and every game in the Premier League is a tough game, but we know we can give Arsenal a good game."
"I will be hoping to start again on Saturday," the youngster admitted. "The manager has got some tough decision as there is so much competition."
Fletcher added: "I think Andy will be back on Saturday so it will be fierce competition for places in the striking role."
West Ham United will take on Arsenal at London Stadium on Saturday, December 3 with kick-off at 3pm GMT.


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Iao Parkside condominium is located in Central Maui in Wailuku. Wailuku is close to all amenities including restaurants, mall, airport, banks, schools, hospitals, Maui Arts & Cultural Center, Hawaii Maui Campus, and so much more. This 2 bedroom, and 1 bathroom condo is ground level, laminate floor in living and bedrooms, tile in kitchen and bathroom, designer bathroom vanity & newer toilet, has a fully fenced in landscaped privacy yard with mountain views (2 pets welcome under 60 lbs. total), sunshade on back lanai, backs up to a beautiful greenbelt, and in a desirable location within the complex. Unit offers 2 parking stalls! Complex roof replaced, and fence painted approximately 2 years prior. Seller will be leaving curtains, curtain rods, blinds, refrigerator, stove, microwave, and sunshade on lanai. Management office, BBQ, recreation common area with kitchen located on the same greenbelt as the unit. Peek ocean view at patio entrance with nice breeze due to open corridor. Seller replaced valves on sink and shower in bathroom, 1 year old water heater, newer garbage disposal, new front screen door, new latch on back slider, and fresh paint on most walls & baseboards. Please view the video tour and professional photos!
Underground Electricity, TV Cable
|Pending - Cont. To Show (from Active)
|Price Reduced
|$5,000 (1.49%)
|Price Reduced (from $337,000)
|$2,000 (0.59%)
Listings provided courtesy of the REALTORS® Association of Maui.
This information is believed to be accurate. It has been provided by sources other than the Realtors Assoc. of Maui and should not be relied upon without independent verification. You should conduct your own investigation and consult with appropriate professionals to determine the accuracy of the information provided and to answer any questions concerning the property and structures located thereon. Featured properties may or may not be listed by the office/agent presenting this brochure. Copyright, 1995-2015, REALTORS® Association of Maui, Inc. All Rights Reserved.

subset: commoncrawl


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Day one of the World Cricket League Division Two tournament in Windhoek, Namibia saw one low scoring thriller and two blow-out games as Nepal, Canada and the UAE all recorded wins as they bid to reach the World Cup Qualifier in Zimbabwe next month.
At Affies Park, Nepal captain Paras Khadka won the toss and chose to put hosts Namibia in to bat. They made inroads in the first over, with Sompal Kami bowling the often dangerous Louis van der Westhuizen from the fifth ball of the match, before having Stephan Baard caught behind in the fifth over.
The third wicket put on 52 between three batsmen - Zane Green having retired hurt - before Basant Regmi removed JP Kotze. Craig Williams was the next man out with the score on 80, having scored 41.
Runs began to dry up for the home team, with the wicket of Williams followed by three consecutive maidens, Gerhard Erasmus being bowled by Khadka from the last ball of the 16th over.
The next over saw recent IPL signee Sandeep Lamichhane trap Sarel Burger lbw for a golden duck and Namibia had lost three wickets for just one run. Lamichhane took two more wickets to finish with figures of 4-18 as Namibia were bowled out for just 138.
Nepal though have form when it comes to chasing apparently simple targets, and so it proved again as they struggled in the first half of their innings, only reaching 56 in the 24th over when Karan KC was the sixth man out.
Sharad Vesawkar helped get them back in to the game with an innings of 29, but at 104-8, things were looking bleak for the visitors, especially when rain came with the score on 111 and Nepal behind on DLS.
On resumption, though they did have Sompal Kami - holder of the record for highest T20I score by a number 10 - at the crease, and he helped them get to 121 when he was the ninth wicket to fall.
Nepal fans following the game were still on the edge of their seat though as Basant Regmi and Sandeep Lamichhane inched towards the required total. They entered the penultimate over needing 16, Lamichhane played out dots from the first two balls, before getting Regmi on strike after a quick single.
Regmi then got the runs required to single figures when he hit Sarel Burger over long-off for six, Burger following it up with a wide. Regmi took a quick single from the fifth ball of the over, with Lamichhane able to keep the final ball of the over out to get Regmi back on strike for the final over.
Seven needed from the last, and Regmi managed two from the first ball of the over, then brought the scores level with a four to third man. A leg-side wide to win the game was tad anti-climactic, but Nepal breathed a very big sight of relief as they celebrated their one wicket win.
Over at the United Club ground, Oman, looking for a fourth consecutive promotion, were batting first after Canadian captain Nitish Kumar won the toss.
Both Omani openers were dismissed cheaply, and only three of their batting line-up were even able to reach double figures. Aqib Ilyas top scored with 46 as Oman were bowled out for 106. Nikhil Dutta was the pick of the Canadian bowlers with 3-11.
Canada lost Bhavindu Adhihetty for a duck in the first over of their reply, but otherwise had little trouble, securing an eight wicket win in 15.4 overs to give their net run rate a boost.
Nitish Kumar top scored with an unbeaten 53, whilst Ruvindu Gunasekera scored 46.
At the Wanderers ground, Kenya won the toss and also chose to put their opponents into bat. The United Arab Emirates, looking to avoid losing their ODI status, started with Rohan Mustafa and Ashfaq Ahmed putting on 133 for the first wicket before Ahmed was out for 73.
Mustafa also reached 73 before he was the third man out with the score just shy of 200.
Rameez Shahzad was the third UAE batsmen to record a half-century, scoring 63 before he was bowled by Nelson Odhiambo.
A quick unbeaten 46 from 38 balls by Muhammad Usman helped the UAE post 309-8 from their 50 overs.
No batsmen was able to get a start for Kenya, with Rushab Patel's 17 the top score.
They were only able to score 91, losing by 218 runs.
The UAE shared the wickets around, with four bowlers each taking two wickets.
The tournament continues tomorrow, with hosts Namibia playing Kenya, Nepal taking on Oman and Canada coming up against the UAE.


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The most recent read on broad US economic growth showed a deceleration in the final quarter of 2014. Real gross domestic product (GDP) -- which measures the value of all goods and services produced in the United States of America -- increased at an annualized rate of 2.2 percent in the fourth quarter of 2014, according to the most recent estimate released by the Bureau of Economic Analysis. This pace of growth represents a . . .download the PDF to read more.
This blog article is for informational purposes only, and is not an advertisement for a product or service. The accuracy and completeness is not guaranteed and does not constitute legal or tax advice. Please consult with your own tax, legal, and financial advisors.


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The resource has been added to your collection
The northern Plains Indians used every part of the buffalo. In this interactive matching game, students will match objects made by Native Americans from the body parts of buffalo to the appropriate part of the buffalo's anatomy. It is interactive whiteboard and iPad friendly and is included in the website Tracking the Buffalo: Stories From a Buffalo Hide Painting .
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Director Frank Capra won an Oscar for Best Director (the film also won Best Picture) for this adaptation of the play by George S. Kaufman & Moss Hart about an eccentric, strangely happy family living in a rambling house amidst urban redevelopment. The amazing cast includes Jean Arthur, James Stewart, Lionel Barrymore, Edward Arnold, Eddie "Rochester" Anderson and Ann Miller.
more info
General Admission$12.00(unless otherwise noted)
Cinematheque Members $8.00
Seniors 65+ andStudents with valid ID


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Keep dogs on a lead around water bodies known or suspected to have toxic blue-green algae
An increase in reports of
toxic blue green algae in several locations across the UK this summer is
prompting the British Veterinary Association (BVA) to urge pet owners to take
extra precautions while walking their dogs in the vicinity of affected water
Blue green algae blooms
may appear as green or greenish-brown scum on the surface of water and can
contain toxins that can be harmful for animals if ingested, even in small
quantities. Dogs can swallow this algae by drinking water from an affected
lake, river or pond or while licking their fur after going for a swim.
Symptoms of exposure can
appear within a few minutes or hours, depending on the type of toxin ingested,
and commonly include: vomiting, diarrhoea, drooling, disorientation, trouble
breathing, seizures and blood in faeces. If left untreated, it can cause liver
damage and ultimately be fatal within days.
The presence of blue
green algae has been confirmed in water bodies in Scotland, the Lake District,
North Lincolnshire and East Northamptonshire, among other locations, this
British Veterinary
Association Senior Vice President Gudrun Ravetz said:
"We know that some dogs
enjoy nothing better than a paddle in a cool lake while on a walk in this hot
weather, but my advice to pet owners would be to keep your dog on a lead during
walks near water confirmed to have toxic algal blooms. While not all blue green
algae are poisonous, it is impossible to tell the difference visually, so it is
better to be safe than sorry.
"Prompt veterinary
treatment is key to tackling the effects of the toxins and ensuring a good
chance of recovery, so if you suspect your dog has been exposed to blue green
algae, rush it to your local vet without delay."
17 October 2019
30 September 2019
09 August 2018
Wood Veterinary Group:
4-day weeks, 1 weekend in 4 with days off in lieu. Salary based on experience.
© 2019: British Veterinary Association
British Veterinary Association is registered in England No 206456 at 7 Mansfield Street London W1G 9NQ
VAT registration number GB 232 7441 80. BVA logo registered trademark numbers 2446548. 2446549A & 2446549B


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Too much information, or too little? – in gender budgeting
Gender budgeting is often used for mapping the distribution of resources in an organization. The principle is at first glance quite simple: how much money goes to which post in the budget, and how many women/men is taking part of this.
In practice it's more difficult. When reviewing, we also need to ask ourselves: is each and one participant getting equal access to the resources, and this will be the start of a very extensive measuring project, taking a lot of both energy and time for the employees.
We suggest a different entrance: instead of starting by producing all statistics needed to get a full picture, start with what you have. It will not be a full-scale picture of resource distribution, but the "sample"-method will allow you to dig deeper in what you see, and understand it more closely. The Equality Journey is a very good tool to help you understand what you see and to help complementing it with other information that can help you on your way forward. And if this is not enough, identify the exact information you need and investigate that, precisely.
What we want to say is: don't worry if you do not have or cannot get a complete detailed image of resource distribution in you organization. What matters is how you use the information you have. It's better to have a rough map and a well working compass, than to have a detailed map but not being able to find the direction!
Christina Ahlzén, Medida


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Remove Princess Locker 2.0 Ransomware In Simple Clicks
Various Princess Locker 2.0 Ransomware related infections
|Browser Hijacker
|Search.netmahal.com, AboutBlank, Megasecurityblog.net, DirectNameService, Othersa.info, EasyLifeApp.com, Get-answers-now.com, Imitsearch.net
|Kostya Ransomware, JackPot Ransomware, [email protected] Ransomware, Encryptile Ransomware, .aesir File Extension Ransomware, Se bloquea el proveedor de servicios de Internet Ransomware, Nuke Ransomware, VaultCrypt, .wcry File Extension Ransomware, Anonpop Ransomware, Cerber Ransomware, KillDisk Ransomware, CryptoTorLocker2015
|TDL4 Rootkit, AdClicker, DLSearchBar, TrustSoft AntiSpyware, PCPandora, Stealth Website Logger, C-Center, Toolbar888, SysDefender, Spyware.PcDataManager, SafeSurfing, SpywareRemover, SpyViper, Adssite ToolBar, Rogue.ProAntispy, Spyware.CnsMin
|Links, Msudpb, SimilarSingles, Infotel srl, CoolWebSearch.iefeats, Agent.ibc, ClientMan, Adware.CouponDropDown, Ridemark, Nav-links Virus, Forbes
|Trojan.Win32.Monder.cqbi, I-Worm.Paroc, Transponder.LocalNRD (threat-c), JS/Redir.D, IM-Worm.Win32.Zeroll.g, Zlob.C, Spyjack-O, PSW.OnlineGames.NVI, Trojan-PSW.Win32.Kates.aa
Effective Way To Uninstall Princess Locker 2.0 Ransomware From Affected Windows XP
Brief Information on Princess Locker 2.0 Ransomware
Princess Locker 2.0 Ransomware is a noxious Operating System infection which is especially programmed by the criminal hackers in order to inject and displays intrusive advertisements on your computer screen. It infiltrates the popular Internet Explorer and embeds them with some promotional content of various shapes and sizes. Besides, it causes modifications in browser's settings. Such threat starts their malicious activities from altering the browser's start page, default search engine, and new tab page. As soon as the virus finishes these modifications, it gets the ability to reroute PC users to predetermined domains that are trying to increase their popularity.
In addition to that, Princess Locker 2.0 Ransomware blocks the victim's access to the Windows XP and then demands to pay ransom money. Once it infiltrates the targeted machine, it finds the mostly used computer files and encrypts them. Usually, this infection is used for stealing user's personal information, spreading other destructive viruses and simply disrupting system's performance. Cyber offenders can use the malware for getting an unauthorized remote access to a compromised Operating System. That is why, you should rely on a credible anti-malware shield in order to protect your system from threat infiltration. If the virus already infects your PC, then you should Abolish Princess Locker 2.0 Ransomware Assistance For from your system.
Princess Locker 2.0 Ransomware : Ways that are Used to Invade Targeted System
Technically, it is able to propagate themselves and then infect the Windows XP without user's knowledge. It may be manually installed on the system as any other program. In fact there are few major ways that are used by Princess Locker 2.0 Ransomware for entering the machine:
- It is mainly distributed with the help of spam email attachments.
- The threat can get into the PC using browser vulnerabilities.
- File sharing networks, P2P apps, instant messages and malicious links.
- Sometimes it gets installed with the help of other computer viruses.
- Princess Locker 2.0 Ransomware may travel along with freewares and sharewares.
Malicious Activities that can be Caused by Princess Locker 2.0 Ransomware
Such type of threats are capable of causing various harmful activities, some of them are mentioned below:
- Infecting, overwriting and corrupting files, PC components and installed apps.
- Destroy entire Operating System by deleting crucial files and formatting hard disks.
- Redirect you to predetermined sites that may infect your system with other threats.
- Princess Locker 2.0 Ransomware may display all kind of intrusive advertisements on your system screen.
- Hijack your Internet browsers and steal sensitive information from your machine.
- Encipher your files or display lock screen and demand hefty sum of ransom money.
Click Here To Download Princess Locker 2.0 Ransomware Free Scanner
Effective Way To Remove Princess Locker 2.0 Ransomware From Infected System Successfully
Step 1: Start PC in Safe Mode To Uninstall Princess Locker 2.0 Ransomware
Step 2: Abolish Princess Locker 2.0 Ransomware Related Processes From Windows Task Manager
Step 3: Uninstall Princess Locker 2.0 Ransomware & Its Associated Programs From Control Panel
Step 4: Abolish Malicious Registry Entries Created by Princess Locker 2.0 Ransomware
Step 5: Remove Princess Locker 2.0 Ransomware From Infected Internet Explorer
Step 6: Reset Internet Explorer Settings To Eliminate Princess Locker 2.0 Ransomware Assistance For
Step 1: How To Boot Your Operating System in Safe Mode To Uninstall Princess Locker 2.0 Ransomware
For Windows XP/Vista/7 Users
Tap F8 key continuously after the computer is powered on or restarted.
You will see Advanced Boot Options window on your system screen.
Use arrow keys to select Safe Mode or Safe Mode with Networking and then hit Enter button.
Now, you can find Princess Locker 2.0 Ransomware and Abolish it as soon as possible.
For Windows 8 or Win 10 PC Users
Press Win key + C together and tap on Settings option. Click on Power icon, hold down Shift on your keyboard and click on Restart.
Choose Troubleshoot option and click on Advanced options.
Select Startup Settings and then press Restart.
Press F5 key to Enable Safe Mode with Networking option.
Then after, the Operating System will start in Safe Mode with Networking and you can identify and remove Princess Locker 2.0 Ransomware without any delay.
Step 2: Abolish Unwanted Process of Princess Locker 2.0 Ransomware From Windows Task Manager
Press "Ctrl + Alt + Del" keys altogether to open Windows Task Manager.
Tap on Processes tab and identify unwanted processes of Princess Locker 2.0 Ransomware.
Select the malware related processes and click on "End Process" button.
Step 3: Uninstall Princess Locker 2.0 Ransomware From Windows Control Panel
Tap on Start button and go to the Control Panel menu option.
In the opened window, click on Uninstall a Program option placed under Programs category.
In the appeared list of installed programs, you can find and select Princess Locker 2.0 Ransomware and click on Uninstall button.
Step 4: Remove Princess Locker 2.0 Ransomware Related Malicious Registry Entries Assistance For
Press Start button and choose Run option to open Registry Editor.
Type "regedit" in the open field and tap on "OK" button.
Find malicious registry entries created by Princess Locker 2.0 Ransomware and Abolish them as quickly as possible.
Step 5: Eliminate Princess Locker 2.0 Ransomware From Affected Internet Explorer
Abolish Princess Locker 2.0 Ransomware From Internet Explorer 7-7.00.6001.1800
Open IE and click on Gear Icon from right-top corner in order to open the Tools.
Tap on Manage Add-ons option.
Now, select Toolbars and extension tab. Find Princess Locker 2.0 Ransomware related add-ons and click on "Disable" button.
Princess Locker 2.0 Ransomware Uninstallation From Chrome 54.0.2840
Launch Chrome and click on gear icon placed at the top right corner of your browser.
Now, click on More Tools option and go to Extensions.
Select all the unwanted extensions including Princess Locker 2.0 Ransomware and tap on Trash bin icon.
Uninstall Princess Locker 2.0 Ransomware From Mozilla:43.0.3
Open Mozilla FF and click on gear icon from the top right corner to open browser menu.
Select Add-ons and choose Extensions or Appearance panel.
Select add-ons related to Princess Locker 2.0 Ransomware and tap on Remove button.
Step 6: Reset Your Infected Internet Explorer To Remove Princess Locker 2.0 Ransomware Successfully
Reset Internet Explorer 7-7.00.6001.1800
Open IE and click on Tools menu and then select Internet options.
Tap on Advanced Tab and hit Reset button.
Also, check "Delete Personal Settings" option and click on Reset button.
Finally, tap on Close button and then restart your Internet Explorer. As a result, you will find the complete Uninstallation of Princess Locker 2.0 Ransomware.
Reset Chrome 54.0.2840
Open Chrome browser, click on Chrome menu and tap on Settings option.
Type Reset into the search box and finally click on Reset button.
- After resetting Chrome, Princess Locker 2.0 Ransomware will be removed Assistance For .
Reset Mozilla:43.0.3
Open Mozilla FF, tap on Firefox menu >> select Help option and click Troubleshooting Information.
Click on the "Refresh Firefox" from top of the page.
In the appeared dialog box, hit "Refresh Firefox" button.
Resetting Mozilla Firefox will result in the complete Uninstallation of Princess Locker 2.0 Ransomware.


text:
Michelle's Honeybun Cake
Ingredients1 h 25 m servings 394
- Adjust
- Metric
Directions{{model.addEditText}} Print
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch cake pan.
- In a mixing bowl, whisk together the cake mix, eggs, sour cream, vegetable oil, and water to make a smooth batter. In a separate bowl, stir together the brown sugar with cinnamon. Pour half the cake batter into the prepared baking pan, and sprinkle the brown sugar-cinnamon mixture over the batter. Pour the remaining batter over the cinnamon mixture, and gently swirl the batter a few times with a table knife.
- Bake the cake in the preheated oven until lightly golden brown and a toothpick inserted into the center of the cake comes out clean, about 40 minutes.
- Stir the confectioners' sugar, milk, and vanilla extract together in a bowl to make a smooth, runny icing. Pour the icing over the cake while it's still hot; allow to cool before serving.
- Partner Tip
- Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Nutrition Facts
Per Serving: 394 calories; 18.3 55.3 3.6 54 243 Full nutrition
Explore more
ReviewsRead all reviews 81
97 Ratings
I made two small changes; I used melted butter instead of vegetable oil (I made fried chicken today, I didn't have enough oil for the cake) and I subtracted two teaspoons of water and added a te...
This was just ok for me. Too sweet.
I made two small changes; I used melted butter instead of vegetable oil (I made fried chicken today, I didn't have enough oil for the cake) and I subtracted two teaspoons of water and added a te...
I normally don't try recipes without a large number of reviews. I tried this one because I had all the ingredients on hand and was in a pinch. I followed the recipe exactly as it is written, a...
This cake was awesome. My guys devoured this in two days. It's so yummy. 5 star recipe!! One thing to note it's not the same texture as a honeybun which is good for me.
So delicious and the icing really does make it taste like a honeybun. I made this in 2 – 8x8 pans so that I could give one away. The other family enjoyed this as much as my family did. The re...
Wow. I had a box of yellow butter recipe cake mix I needed to use and came across this recipe. I did not have high hopes since it was the butter recipe kind of mix and i only had fat free sour...
My mom has been making this for years. It is my husband's favorite. Very easy to make. Don't change a thing in the recipe!!
This was just ok for me. Too sweet.
I went exactly by the recipe, and, the instructions were very easy to follow. This cake was a huge hit! The filling was simple, and, perfect amount. Topping was delicious. This is a great ca...
Wonderful! I would add a bit more cinnamon and serving warm is the best.


text:
For most of us, choosing a single wine for Thanksgiving dinner can be difficult given the variety of foods and flavors. So, I always turn to my wine guru – Eric the Wine guy from Mahtomedi Liquor Barrel for some suggestions.
Eric agrees with Bon Appetit that Pinot Noir is the quintessential Thanksgiving wine. It has great acid, low tannin, moderate alcohol and medium to light body. All of these qualities make Pinot versatile with Thanksgiving dinner, it can reach from poultry to your side dishes seamlessly. I recommend selecting a Pinot Noir from the Willamette Valley in Oregon like Firesteed Pinot Noir. I also really like the McManis Pinot Noir from California. You can't go wrong with either of these wines!
However, wine pairing is really all about personal preference. If you like white wine, Eric recommends serving a Sauvignon Blanc like Kenwood Sauvignon Blanc. He says it's a Thanksgiving dinner favorite. You'll find fragrant aromas of white nectarine, honeydew melon, combined with zesty citrus and tropical flavors that give way to a crisp and refreshing finish. If you can't find Kenwood, I recommend selecting a Sauvignon Blanc from California or New Zealand for the citrus, tropical flavors.
For more inspiration check out my Pinterest Fall Entertaining board it's filled with beautiful tablescape ideas & delicious recipes – it's Too Fun!And, for menu/recipe inspiration check out my website and my favorite resource the Williams Sonoma Thanksgiving Guide.
Eat, drink, and be Grateful!


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In brief: Wilde Sapte lands aviation partner
Wilde Sapte has recruited Nick Chandler from Clifford Chance as an aviation finance partner. Chandler has been with Clifford Chance for 10 years and his clients included Airbus Industrie, Nomura Babcock & Brown and Sakura Bank. Chandler joins Wilde Sapte's banking and finance department.


text: Home Shop by Department Women Accessories Scarves Seasalt Handyband SS19 Seasalt Handyband SS19 Clearance £12.95 Product code: V1-AC17523 CLEARANCE ITEM - NOT AVAILABLE INSTORE Please allow up to 3 days for click and collect - Nominated delivery option not availableRead more Colour: TULIP GEO MARINETULIP GEO HEDGEROWNARROWS MAPLE ECRUROSE GARDEN ECRUSPONGE SPOT MAPLESize: ONE SIZEONE SIZE Quantity: In stock Add to bagAdd to wishlist Share Facebook Twitter Free Click & Collect Enjoy same day Click & Collect to our Norwich stores or 2 working days to Jarrold Cromer or Jarrold Wymondham on orders received by 14:00 (Mon-Sat) Read More We offer a gift wrapping service on most items online - Look for the option in the checkout . Read More Product Details CLEARANCE ITEM - NOT AVAILABLE INSTOREPlease allow up to 3 days for click and collect - Nominated delivery option not availableSeasalt Handyband SS19 Endlessly versatile, Seasalt's famous multi-functional headband, in soft organic stretchy cotton, perfect for necks, hair or as a headband. Colour: Tulip Geo Marine, Narrows Night Ecru, Swatch Floral Pear Size: One Size Material: 96% Organic Cotton, 4% Elastane Delivery Delivery We aim to dispatch all items which are in stock on the same working day when orders are received by 2PM. Orders are sent with either Royal Mail or Parcelforce. Parcelforce normally offer a one hour delivery window via SMS or Email. Our Delivery Charges England, Wales & Southern Scotland Orders under £50 £3.50 Usually within 2-5 days Orders over £50 FREE Usually within 2-5 days Nominated day or Saturday delivery* £6.00 Select your day, on orders placed before 14:00 Click & Collect Furniture FREE FREE Same day at our Norwich stores on orders placed before 14:00 Expected within 5 weeks Scottish Highlands, Channel Islands and Northern Ireland View postcodes in this bracket All orders £5.00 Usually within 2-5 days Nominated day or Saturday delivery Furniture N/A N/A Unavailable to these postcodes Overseas (any non-UK address) At present we do not deliver overseas. Gift Cards, Book Tokens and Event Tickets £2.25 Furniture Small and flat packed items will be sent via Parcelforce, Direct Distribution or via our delivery vans. Large items will be sent by our specialist 2 man delivery partners. The delivery company will contact you within 7 days to organise delivery of your items. The delivery service includes an E-mail, SMS or call to advise a date and a 4 hour time slot for delivery. Crews will call 30 minutes prior to delivery and deliver to a room of choice, unpack and take away packaging. If you require assembly of your items then this can be arranged for an additional charge and you will need to speak to our team to arrange this. Please read our furniture Terms and Conditions here before you order. Delivery times: Orders in Norfolk and Suffolk will be approx 2-3 weeks Orders to the rest of the UK will approx 3-5 weeks We cannot deliver furniture to Northern Ireland Island, Scottish Islands and Channel Islands For more details on delivery please click here. Returns Standard Returns Policy Please note that these terms apply to products purchased through our website only. You may cancel your order for any reason at any time prior to dispatch and make returns up to 30 days after receipt of your goods. You have the right to cancel this contract within 14 days without giving any reason. To cancel your order prior to dispatch please telephone the Internet Order Help Desk on 01603 697150 or e-mail firstname.lastname@example.com. Click here for our cancellation policy Refunds Refunds will be against the card used to make the original payment following inspection of the returned goods, normally with in 7 working days. Return documentation is included with the goods when dispatched to you. We recommend that a verifiable method of return delivery is used, as proof of posting cannot be taken as proof of receipt. Please see our Returns Policy for items which are exempt from the right to cancel If goods are not returned and received by us in perfect condition we reserve the right to withhold or refuse any refund, pending enquiry, and/or make only a part refund Returning Furniture Please be aware that furniture purchased in store at Jarrold is exempt from the above terms. Please contact a member of our Furniture team on 01603 697258 who will be pleased to explain the terms and conditions of furniture purchases. Returns Postage Responsibility Please note that unless your item is faulty, or delivered in error, you are responsible for the cost of the postage back to us. 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While parts of it feel as ancient and remote as the Hebrideans, Anglesey is readily accessible to city dwellers of the North West such as myself. In these pages I am chronicling my wanderings around the entire coastal path over twelve stages during the course of the next couple of years. From the personal to the philosophical, the natural to the national, these are the rambling reflections of an off-beat rural flaneur.
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Oh, Boo. Did I Just Buy a Haunted House?
With Halloween around the corner, decorations are popping up in yards and lining streets with their quaint spooky-ness. Children are designing their costumes and finalizing their trick-or-treat plans of attack. While the holiday is that of harmless fun, Halloween might not be such a treat for some homeowners who have an actual haunted property. How exactly should one go about decorating a house that has its own, real-life resident ghost? In the "spirit" of the season (pun intended), and for a little bit of… continue reading


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Mobile Game Reviews: Let's Talk Xenowerk
Entry posted by NimbleThor ·
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I'm a man on a Mobile Gaming Quest (MGQ) to play a new mobile game every day, documenting my first impressions here and on YouTube. Below is the latest episode. Here's a quick overview of all games I've covered so far.
Controller support, 60 FPS and a relaxed monetization - top-down twin stick mutant-shooter "Xenowerk" by Space Marshals developer Pixelbite has a lot going for it!
The game's fun and has a neat atmosphere, and although the controls take a few minutes to get used to, the game's highly optimized, meaning it should be able to run smoothly on most devices.
My thoughts on Xenowerk:
Google Play: https://play.google.com/store/apps/details?id=com.pixelbite.mutant&hl=en
iOS: https://itunes.apple.com/us/app/xenowerk/id969447496?mt=8
Subscribe on YouTube for more commentaries: https://goo.gl/xKhGjh
Or join me on Facebook: https://www.facebook.com/mobilegamefan/
Or Instagram: https://www.instagram.com/nimblethoryt/
Or Twitter: https://twitter.com/nimblethor


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My name is Cassandra Ebner
I am an Actress and Stunt Performer.
When I was 10 I wanted to be an actress.
I am proud of being hired to do Stunts for the Warcraft movie. I am such a fan of this game and wrote them an email when I was 15 asking if I could be in a World of Warcraft movie if they ever made one. I got an email back saying if they were to make a movie they would be sure to hire professionals. 6 years later, I was working on their movie.
The biggest obstacle I have faced was becoming confident in myself and my abilities. I've always thought everyone else was so amazing and talented! I had to step back and evaluate myself which helped me believe in myself a lot more.
My advice to women is you need love what you do! If you don't enjoy the journey you won't enjoy the lifestyle. Enjoy training, enjoy meeting new people, enjoy learning new things and being put out of your comfort zone. And last but not least be true to yourself. =)


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Pete Rose pays visit to GCS Ballpark
Pete Rose came to GCS Ballpark to wave his cap, shake some hands, and talk baseball with VIP fans who paid for a $100 ticket to meet the game's all-time hits king.
But Rose — who appeared as part of the Gateway Grizzlies opening day festivities — wouldn't entertain discussion of his lifetime ban from baseball, his admission that he bet on games, or any chance that he'll someday be reinstated.
He kept his comments with the media and the VIP fans contained to the current state of the game and recollections from his days as a player.
He stood in the batter's box for the ceremonial first pitch, coached an inning each at first base and third base wearing a Grizzlies jersey and cap, chatted up fans, and signed autographs for those who paid for the privilege.
Rose retired in 1986 after a 24-year career that yielded three batting championships, a most valuable player award, three World Series Rings and six National League records.
Two of those records — his lifetime 4,256 hits and his participation in 1,972 victories — likely will last forever, he said.
"Like I said the other day on Fox, they won't break them while I'm alive and if they do after I'm dead I don't give a (darn)," he said. "Players don't need to play 20 years today and if you're a good player you can't afford to pay them that long. A-rod would have to get another $250 million contract to play in 1,972 winning games.
"But, then again, you never say never. I guarantee when Ty Cobb retired he didn't think anybody would beat his record."
Rose, who was elected to 17 All-Star games at five different positions, recalled that Hall of Famer Sparky Anderson would bench players who didn't participate in pregame infield practice. Some teams don't even take infield practice at all anymore, he lamented, adding that it has led to a decline in the fundamentals.
"The fundamentals just aren't there," he said. "I used to have guys that I would tell my son to watch — you know, watch Ozzie Smith field ground balls, watch Mike Schmidt take grounds balls at third, watch Dave Winfield make a throw from right field, and if you want to watch hitting, watch your old man. That's what I used to tell him, but now you can't do that."
Long-term, high-dollar contracts have something to do with that, too, Rose said. Rose's career began in 1963, 12 years before the reserve clause was struck down in baseball. To that point, he said, his salary was determined annually based on prior year performance.
A lifetime .303 hitter, "Charlie Hustle" was in the big leagues 15 years before becoming eligible for free agency.
"Sparky said it one time and I'm not so sure he wasn't correct. He said ' give me 25 players in spring training every year on the last year of their contract and I'll got the World Series every year," Rose said. "If you've got a five-year contract making $15 million a year and you're in the second year of it, how can there be pressure for you getting hit?"
As a rookie with the Cincinnati Reds in 1963, Rose was at second base at the original Busch Stadium for St. Louis Cardinals' legend Stan Musial's final game. Musial's final career hit, which set the National League record at. 3,630, skipped past Rose into right field.
Rose broke that record 18 years later as a member of the Philadelphia Phillies.
"The day before that game, Stan wrote on a ball for me and it said 'To Pete Rose, best wishes for many hits,'" he recalled. "I don't think he had any idea I was going to break his record."
Three years after his final game as player, Rose agreed to a lifetime ban from baseball amid allegations he gambled on games as a player-manager for the Cincinnati Reds. The Hall of Fame formally declared banned players ineligible for induction.
Rose denied the allegations for years before finally coming clean in his 2004 autobiography "My Prison Without Bars," though he remains steadfast in his claim that he never bet against his own team.
Though he did not entertain questions about his lifetime ban, the Hall of Fame, or his relationship with new Major League Baseball commissioner Rob Manfred, the 250 fans who paid to meet him were happy to speak on his behalf.
Many of them were wearing Cincinnati Reds jerseys with Rose's name and familiar No. 14 on their backs. Rick Mathis, of Webster Groves, Mo. attended the event wearing a red t-shirt that said "lift the ban."
"What he did on the field speaks to why he should be reinstated into baseball," Mathis said. "If I may say so, he was kind of an idiot for everything he's done, but that doesn't change what he did on the field. Let's put it this way, if my kids would have played baseball the way Pete Rose played baseball, I would have thought it was fantastic and been proud of them.
"I grew up playing baseball and I was always No. 14. He was my hero because I like the way he played the game."
J.R. O'Donnell, a recent Cincinnati-area transplant who currently resides in Mascoutah, said meeting with Rose made him "giddy like a little kid." He said his hero has long paid his debt to baseball and belongs in the Hall of Fame.
He also believes the fans have forgiven Rose and that baseball should too.
"I believe the ban is unfair," he said. "What he did was wrong, but he's admitted as much and what he did he did did not affect his ability to play baseball or manage a game. That's what should matter.
"Outside the commissioner's office, I think he has been forgiven otherwise there wouldn't be all the St. Louis Cardinals fans her who paid $100 too."
Sports Editor Todd Eschman can be reached at firstname.lastname@example.com or 239-2540. Follow him on Twitter: @tceschman.


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As the temperature drops, sniffling red noses are appearing in the crowds and the fear of catching that dreaded seasonal bug is on our minds. But before you stock up on a mountain of tissues and reach for the pills, you might want to consider an alternative line of defense. We speak with Judy Xu, certified holistic health coach and Chinese medicine nutritionist at Balance Health and Oriental Health, to gather some top tips and secret recipes to boost your immunity and keep you fighting fit.
1. Stay Balanced
A healthy life requires living in harmony with nature and understanding the character of the season to leverage its force and minimise imbalances. The theory of the winter season is one of conservation and storage, a time when all things in nature wither, hide, return home, and enter a resting period, just as lakes and rivers freeze and snow falls. Desires and mental activity should be kept quiet and subdued, as if keeping a happy secret. Winter is when Yin dominates Yang, therefore we need to take measures to restore the balance and refrain from overusing the Yang energy, by following the following simple rules.
2. Don't Get Cold Feet
Cold weather causes our body to slow down and contract, which can make us even colder and lead to poor circulation which triggers symptoms such as aches, asthma, arthritis, or colitis. According to ancient Chinese medicine, the body Qi (the Chinese term for life energy) needs to be conserved by keeping warm, but not hot. So on cold and windy days, enjoy the comfort of your warm house. Avoid sweating when taking hot showers as the pores of the skin open and Yang Qi is easily lost. A good idea is to keep your feet warm by having hot-water footbaths and if you need a hot water bottle, it is best to put it down by your feet. In Chinese medicine, we believe that for proper fluid and energy movement to take place in the body, the head should be relatively cool and the feet warm.
3. Care for Your Kidneys
The organs of winter are the kidneys and bladder. When we talk about the kidney from the Chinese medicine perspective, we actually mean much more then just the organ itself. In traditional Chinese medicine, the kidney system includes the adrenal glands and the reproductive system, and our energy stems from it. The kidney system is responsible for strengthening bones and teeth, hair, healthy sexual function, fertility, and wisdom, therefore if the energy of our kidneys (the deepest fire in our body) is out of balance or exhausted for too long, then we might experience Kidney Yin or Yang deficiency. Symptoms of kidney Yang deficiency include feeling cold and tired, aching and coldness in the lower back and knees, frequent urination, low libido, infertility, or impotence.
Moxibustion is a common way to regain the fire and stimulate circulation and induce a smoother flow of blood and Qi, as well as combining acupuncture with burning Mugwort (an aromatic plant) close to specific body parts. In contrast, a kidney Yin deficiency brings symptoms like dizziness, ringing in the ears, dry throat and mouth, lower back pain, weak legs, sweating, or a very red tongue. It also has emotional symptoms like insecurity and fear. People who lack kidney Yin tend to feel restless, moving from one issue to the next without getting to the cause of the problem.
4. Say 'No' to Cold Foods
In winter we need to eat foods that create warmth and support the kidney Yin and Yang. Cold and raw foods and drinks are best avoided because our body expends so much energy warming itself up before it can break these down and utilise them. So hold off the green smoothies until the thermometer rises, especially if your body constitution is cold and pale. You don't need to totally avoid cooling food, but it's always good to eat a balanced diet, so you need to increase the portion of warming food and decrease the portion of cooling food. Eat lots of warming foods like cloves, fennel seeds, black pepper, ginger, walnuts, turtle beans, onions, leeks, shallots, chives, beef, and lamb.
Foods that nourish the kidneys include sweet potatoes, kidney beans, black beans, squid, millet, and sesame seeds. Usually food of black or red colour are good for the kidneys. Prepare the food in a way that can add to the warming nature like stewing and slow cooking. Soups and congee are also especially good for winter. You can take this test to learn more about your body type, and try out this simple walnut-congee recipe to keep you warm.
5. Learn to Relax
We've all heard of the January blues, with fear and depression spreading throughout communities, but according to the ancient Chinese medical text, Huangdi Neijing Suwen, this can take its toll on our bodies. A prolonged, excessive fear can harm our kidney energy, and vice-versa. We can experience fear in two different ways, either as a sudden shock or as an underlying negative emotion that prevents us from feeling safe. So what is the solution?
It helps to remind ourselves that our world will always be something beyond our control. We will only be able to enjoy life when we are in harmony with ourselves, so try to find your purpose and learn to trust and let go. It pays to keep life simple. Winter is the perfect time for rest, reflection, conversation, and storage, so get plenty of sleep, reduce stress, and don't worry. Find your personal way of relaxing, whether it be yoga, meditation, biofeedback, or simple relaxation therapy. Just try to release the stress and pressures of modern life – that way you will achieve perfect harmony with winter.
Read more! Explore the rest of our Wellness section.


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When you buy a watch from Global Watches, you do so in the knowledge that if there's a problem, you're backed up by a comprehensive warranty. We know how important this is – you are, after all, making a substantial investment.
Unworn Watches These all come with a manufacturer warranty. Depending on the brand, this is normally between one to three years.
Pre-owned Watches If you buy a watch from us that's – for example – six months old, the remainder of the manufacturer warranty is passed on to you. If it came with a two-year warranty, that means it's covered for another 18 months. Please don't hesitate to contact us if you have questions.
Global Watches Warranty Aside from the manufacturer's warranty, we also provide you with a Global Watches 12 month. An extension to this warranty can be provided at additional cost at the time of purchase; ask us for details.
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Rhonda Crandall
Ms. Crandall is a shareholder of the firm. Her practice emphasizes tax law, estate planning, trust and probate administration, tax-exempt organizations and business transactions.
Ms. Crandall received her B.A., with honors, from Washington University in St. Louis in 1995. She earned her law degree, cum laude, from Harvard Law School in 1999, where she served as an Executive Editor of the Harvard Journal of Law & Public Policy. She received her LL.M. in Taxation, cum laude, from the University of San Diego in 2001, where she was a Graduate Law Merit Scholar and recipient of the Judge Theodore Tannenwald, Jr. Award.
Representative Matters
- Advises clients regarding the local, state, federal and international tax consequences of a wide range of estate planning and business transactions
- Assists individuals and families in designing and implementing appropriate estate plans, utilizing living trusts, wills, advanced health care directives, financial powers of attorney, irrevocable gift and life insurance trusts, charitable trusts, special needs trusts, qualified personal residence trusts, grantor retained annuity trusts, family limited partnerships and limited liability companies
- Represents trustees and executors during the administration of trusts and probate estates
- Advises beneficiaries of trusts and estates with respect to their rights
- Represents entities and individuals in a wide variety of tax matters, including appealing income, gift and estate, and sales tax assessments and obtaining private letter rulings, before governmental entities such as the Internal Revenue Service, California State Board of Equalization, and California Franchise Tax Board
- Forms nonprofit organizations, including public charities and private foundations; obtains Federal and California tax-exempt status rulings for such organizations; and provides guidance on the operation of such organizations
- Represents clients in structuring and implementing tax-deferred Section 1031 exchanges of real property and personal property, including airplanes and works of art; past exchanges have included reverse and build-to-suit exchanges and multi-asset exchanges involving properties valued in excess of $100 million
- Counsels established and emerging companies regarding entity formation and governance, contracts, mergers and acquisitions, and tax issues
- Represents companies in structuring tax-free reorganizations
Professional Affiliations & Admissions
- State Bar of California (Taxation and Estate Planning, Trust and Probate Law Sections)
- San Diego County Bar Association (Taxation Law and Estate Planning, Trust and Probate Law Sections)
- United States Tax Court
Publications & Speaking Engagements
- Lecturer on Estate and Gift Taxation for University of San Diego School of Law Summer Tax Institute
- Speaker on 1031 Exchanges for La Jolla Estate Planning, Trust & Probate Section


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Some people really love their sleep time, while others pretty much hate going to bed at all. Using a Novosbed promo code for your mattress can fix that! That's right, there are individuals that simply don't have enough hours in the day to get through everything. And in their rush to get everything done, the first thing they give up is their sleep.
Well, if you are one of these people, you should definitely start reading. Because just as much as getting enough sleep can help you, a lack of sleep can be damaging to every aspect of your life. So, why get a good night's sleep, every night?
Sleep Helps The Body To Recover And Heal
The main purpose of sleeping is to let your body heal and repair. Yes, you know this, and so does everyone else. But how many people actually take this process seriously?
Sleeping is like a powerful and natural medicine for the body, and when you don't get enough, don't expect your body to be at its best shape. In fact, you can expect to feel worse and worse as the days drag on. Why? Because you are not letting your body heal and recover.
Maintain A Positive Attitude by Using Coupon Codes for Mattress Like Novosbed
Depression is not a small problem, and millions of people struggle with it every day. But did you know that your sleeping patterns can lead you into bouts of depression?
The truth is that even happy people get depressed sometimes, and this is totally natural. However, it is different when you start feeling depressed all the time, and you don't know how to get out of that dark place.
Before you diagnose yourself with depression, think about how much sleep you are getting and whether you actually sleep straight through. Distractions, while you sleep, can interfere with the quality of sleep you are getting.
For those who stick to a sleep routine that involves 7 to 8 hours, you are most likely in a good mood for most of the week.
Extend How Long You Live
If you haven't heard, not sleeping enough can, in fact, decrease the years you have on this earth. And considering how important sleep is for sustaining a healthy life, it makes sense how you ultimately cut your life short by not sleeping enough.
So, get that routine in place and see how many years you can extend your life with. You will be surprised how well a Novosbed mattress can help.
Sustain Energy Levels
Many people struggle with sustaining their energy levels during the day. And one of the main reasons why they struggle is based on a lack of sleep. In other words, you feel tired before you even get to work, and you hope at some point life will kick in.
But if you are not sleeping enough, don't expect your energy levels to keep up. Instead, you can expect to feel more drained by the minute.
Sleep Will Make You Be Happier Overall
Getting a good night's sleep is going to make you a happier person overall. Chances are you'll wake up energized and refreshed, and all the challenges in front of you won't seem nearly as impossible as they did yesterday.
Although, remember to keep a limitation on how much you sleep. Too much of something is bad for you, which is why you want to implement a healthy balance.
So, set an appropriate time at night to be in bed, and promptly get up at a specific time. Then follow this routine even when you don't have to be at work for a week.
After sleeping on Novosbed, you will feel more productive, energized, and able to take on anything life throws at you. And it is all because you got some good sleep last night.


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Yes I keep putting off the Restoration Tree but there's a reason for it this time. I'm actually quite pissed at being 70. Since I started this blog I've gotten two characters to hit 70, Luciel, my Shaman, and McGregor, my Paladin. I went ahead and specced them completely different to be able to help out the guild and to be able to have either a healer or a tank when needed.
Last week, while training at work, I would go home and work on McGregor. My think was as follows: everyone is always looking for a tank. The important part of having a 5 man run is having a tank to distract the mobs while DPS just runs around and kills everything in sight. So I went out and plunked some serious gold into some nice gear, I went ahead and enchanted some other gear that I already had on and brought my defense up to about 426. Desired defense number to run Kara is 499 so I felt that I had a pretty decent defense up. I have a good mace and shield to smack and whack things with and I have the mechanics of being a Tankadin down.
Then there was Shadow Labs. My goal for the week had been to try and get my three key fragments. After that try to do Old Hills and be prepared for when BM would be run by some unfortunate fools with me. I figured a couple of things would happen. I would get some nice drops that would help me down the line to get up to 499. I would get to tank these instances and learn the things that I needed to be able to be useful to other guildies when the time came.
None of that happened.
Divine Forsaken is in a lull at this moment. Because people already know there is an expansion planned for this year (Honestly who DOESN'T know that there's an expansion coming out?) so guess what just about everyone has done? Yup, re-rolls. I can't say that I blame them. The ones that have been seventy for a while have accomplished the things that they set out to do already. They have their epic flying mounts. They have their Talbuk mounts, Kara keyed and have mostly purples. So they resort to other things namely Re-rolls or the ever painful PvP.
When saying some thing like, "Hey I need Slabs for Frag, any volunteers?" I feel like Elmer Fudd when he talks to Bugs Bunny, ain't no one listening to a word I'm saying. O end up having to resort to pug groups. Do you know how many pugs I completed last week?
Out of those twelve do you know how many Kara Attunement Fragments I got out of those?
You read that right, Z E R O. I got a whooping Bumpkiss for all my time in Slabs. Cause that's all I could run you see. Shadow Labs has become the enemy in a way that I can't even begin to describe to you. I tanked all twelve times. We got to the third boss 11 out of 12 times. Once we only got to Mister "Time for Fun!" and had to call it.
I spent 100g in just repairs.
By Saturday I had had it. I was done with 70s for a while and I still feel that way. I really just have stopped giving a shit about Kara and that whole mess. The more I talk about it with some of my running buddies the more we agree. Why bother breaking our heads open with purple pixels if by level 71 the greens that we get from Northrend is going to be much better than the end game stuff. So why break out heads open? Seriously.
So I'm taking a break from my 2 70 characters. I feel like I've hit a wall that I can't climb and frankly I play the game for fun. We all should. I kept getting people asking me, "Is this for Heroic?" I would say no and they would pass. I can understand that because you want to get further into the content but seriously? You're going to turn your nose up cause it's not heroic? Oh Noes! Come on!
So instead I'm turning my attention to Bosque. He's my low level druid and he's now sitting comfortably at 41. He's gone Boomkin and I'm enjoying the mechanics. Nothing much will change with the blog. I'm just frustrated with the elitist mentality that a lot of 70s have and it's not about fun as much up there. If anything else it's about heartache. And I HATE heartache.
Guess this means that Luciel and McGregor may never see the inside of Kara, or if they do it'll be when Kara can be taken out by a five man time of 80s.
You guys ever hit your heads against the wall and just wanna say screw it and move on? Cause this week certainly did that to me.
Tuesday, January 8, 2008
Frustration at 70
Yes I keep putting off the Restoration Tree but there's a reason for it this time. I'm actually quite pissed at being 70. Since I started this blog I've gotten two characters to hit 70, Luciel, my Shaman, and McGregor, my Paladin. I went ahead and specced them completely different to be able to help out the guild and to be able to have either a healer or a tank when needed.
2 comments:
- Stale said...
Tanking defence requirement is 490 not 499.
Also pugs are crap yes but if you havent seen the inside of kara, you still have a long way to go until northrend which wont be until at least christmas, and more likely next year.
I reckon deal with the pugs, you will get a good one soon. :) Or seriously join a guild who cares... In my guild we have at least 6-10 people willing to help newbs through with their key frags.
Normal instances are fun cause we have tanked em with 2 rogues :)
- January 8, 2008 at 3:06 PM
- Cowcontroll said...
MY guild is a friends friends guild, we help each other out with Quest & instances.
Since many have alts in the guild the more you help others the more help you get.
And if people need help with getting attuned we will have people ready. And doing 12 pugs without getting anything out of it!:o and not getting you kara attunment, we dont raid much, kara once in a while when ppl can and that ok with me even though i want to see more end game.
But i rather have fun playing the game than leaving another guild for pure raiding, get yourself a friendly relaxed guild who is helpfull and sooths your playstyle.
- January 9, 2008 at 4:43 AM


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Tips for When Parenting Gets Real
Let's be real. Since I wrote my last heartfelt but very good day post my kid threw up all over himself in bed, my husband got it too and I experienced something of a totally different variety that had me laid up in bed for 24hrs. Alta is the only one whose missed the sickness boat, but even she is constipated and screaming at the top of her lungs in seeming discomfort at various points during the day. Its not been an easy two weeks.
Also in my recent postpartum world--
In an effort to reclaim my three month postpartum body I tried three different workouts because I'm on a mission to feel strong again and I thrive when someone tells me what to do. In the first one I realized how incredibly out of shape I am, in the second my body quaked from the effort and in the third I actually peed my pants from jumping up and down while simultaneously realizing how out of my league AND incredibly out of shape I am. I've since committed to the first method and can report back on lagree in a few months.
This parenting thing is SO hard and selfless and unrelenting. The unrelenting is what is ringing most true at this moment. While I love my children so so very much, I also just need a break. And breaks are very hard to come by.
Apart from all of that, none of this acknowledges all of the crazy and sadness that's happening in our world that has me on high alert and experiencing nightmares that haunt me in my sleep. These are not easy times and truthfully I'm thankful for my therapist who helps me keep me feet on the ground.
So, for now I'm finding solace in these 15 daily practices I found on the podcast I aspire to listen to —but can't find the time for, because there is no time— Honest Mamas. I've adapted most of them to include the partners in our lives too, because they help keep the ship afloat and feel most of our pain (or pain of its own sort). I printed them out and put them on my fridge and read them throughout the day. Each time I find something that helps ground me and feel a little bit better, especially in those moments where I find myself wondering, "what the f*ck is going on?"
Hope that you find them helpful too.
15 Daily Practices
1. Take time to honor your feelings
2. Know that setting boundaries is necessary and worthwhile
3. Put your oxygen mask on first (self-soothe) before you try to help others
4. Fire your inner critic!
5. Notice when you judge or compare with other mothers
6. Do what feels good - don't forget what you enjoy!
7. Let go of getting it "right"
8. Value your intuition
9. Remember that parenthood is full of seasons - it changes constantly
10. When you feel unclear about something, stop and wait
11. Focus on what you are doing well!
12. When you feel stuck, breathe
13. Remember all the women that came before you...you are not alone!
14. Gather supportive people around you and prioritize positive connections
15. Trust that cultivating more love and gratitude for yourself benefits your children immensely


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I have never been a huge fan of using blush. I always thought it looked unnatural and sat on top of my makeup in a weird way.
Recently however, I received the new additions to the illamasqua blush family in the form of the colour veil jelly blushes. They are unlike any blushes I have ever seen. The formula is very similar to that of their very popular hydra veil primers, so if anyone has used them before you will know what I mean. It is essentially a jelly like consistency, with very high pigment.
I received 2 shades. The first is called 'Tonic', which is a gorgeous shade somewhere in-between a baby pink and peach. The second is called 'Frisson' which has a slight purple/lilac tinge to it and I am OBSESSED. Both shades shown below. Also worth noting is the stunning packaging. Illamasqua are no stranger to high end packaging, and these blushes are no different. Each blush comes in a weighty matte glass jar, feels great in the hand, and due to its size, very portable.
What I really love about these blushes is they don't just look great on top of makeup but also bare skin. I don't know about you, but sometimes when I wake up for work at early o'clock I can look like a pale zombie! Often I can't be dealing with putting on a full face of makeup for work so I have found myself reaching for these and tapping a small amount on my cheeks. Instantly it brings colour back to my face, and the formula sinks in to the skin beautifully.
Application is super simple as well but BE CAREFUL, these jelly blushes have a very high pigmentation to them so you only need the smallest amount (trust me I found that out the hard way – 🤡). I used the illamasqua IL230 to apply the product and it worked beautifully, so if you are looking for a new blush brush, this is it! The featured image of this article shows the blush blended into a full glam look, and as you can see it looks fabulous on the skin.
These blushes get a massive hell yes from me. Sitting at £20, they aren't the cheapest blushes you can get, however with 4.5ml of product in each jar, and only needing the slightest touch to coat your entire cheeks, I can see these lasting for a very very long time.
The blushes are available from LookFantastic here ▶ 1) Tonic 2) Frisson
You can use code 'MAX20' for 20% off your order. I do not receive commission if you use this code, I just want to help you huns out ❤ There are lots of other shades on the website as well, so there should be a shade to suit everyone.
I would love to know if anyone else has tried these? Or if they have tried a blush with a similar formula.
Take care loves & see you on the next one,
Max xoxo


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The Upper Room
The Upper Room is open to all on weekdays between 2 pm and 4 pm. Feel free to drop in for a cup of tea or coffee and chat.
Mothers Union
Mothers Union meets on alternate Wednesdays. You can read about the aims and objectives of the Mothers Union here.
Outreach Tea Afternoon
We meet on Tuesday afternoons to provide a friendly environment for fellowship and outreach. A varied program of speakers, entertainers and occasional visits are held between 2.00 pm and 3.30 pm, usually in the Church Hall.
During August the meetings will be held at 1 Trinity Gardens
Pram Group
Our Pram Group meets on Wednesday lunchtimes between 1.30 pm and 3.00 pm in the Upper Room. The group gives the under 5's the chance to play together and develop social skills, as well as providing a time for carers to meet and share.
Pram Group restarts in September
Uniformed Organisations
For Girls
Our Brownies are led by Diane Salter and, Rainbows by Sophie Anderson. Meetings weekly. Contact via firstname.lastname@example.com.
For Boys
Our Cub pack meets weekly under the guidance of Chris Suant (020 8530 5758)
Wives Group
The Wives Group meet at various homes in the parish on alternate Wednesday evenings to share in food and fellowship.
Singing Group
The Singing Group rehearse on Friday Evening from 7.30 pm to 9 pm. We welcome anyone who wants to sing with us and improve - no experience of singing is necessary. Just come along to a rehearsal.


text: Lamp in a Bulb Personally I'm not a big fan of this "Lamp in a Bulb", but I recognize that is an innovative and interesting lamp design .Designers called this lamp The Blow Table Lamp. The lamp was created by Studio Italia Design and is a Pio and Tito Toso design. Now maybe you are wondering how you can […] By Mihai Decorating Ideas Lamp in a Bulb


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Online Florists Nevada - Flower Delivery in Nevada
TheFlowerExpert.com helps you compare popular online florists in Nevada by providing you links to such online florist delivery services catering to Nevada. Do compare different popular online florists in Nevada on the basis of their same day flower delivery through a local florist or next day flower delivery via shippers like Fedex and DHL, and other features like Payment Methods, Shipping and Returns policy, Substitution policy, security and privacy, and customer support through phone, email and chat, which are a must for any online florist.
Please also refer to our article on 'How to select a good online florist?' to help you out in comparing various online florists delivering in Nevada.
Other Online Florists for flower delivery in Nevada
Information about Nevada
- Capital City of Nevada: Carson City
- Other Important Cities in Nevada: Las Vegas, Reno, Henderson, North Las Vegas
- Nevada shows extreme temperatures. The north and west of Nevada has winters reaching extreme cold, while in parts of the south the summers approach ovenlike heat.
- Nevada's major industries include Hay, Alfalfa Seeds, Barley, Wheat, and Potatoes; Gaming Equipment, Lawn and Garden Irrigation Devices, Titanium Products, Seismic and Machinery Monitoring Device.
- Nevada's historical sites include: Las Vegas Mormon Fort, Stokes Castle in Austin, and the Pony Express Station in Elko.


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RANGELY I The Colorado Northwestern Community College rodeo team wrapped up its 10-rodeo season on April 18-19 in Grand Junction at the Colorado Mesa University's Maverick Stampede, and several Spartans had great rodeo performances.
Team roper and tie down roper Brody Adams finished third for the weekend in both events. Team roping duo Justin White and Karlee Worthen roped a seccond-place finish on the weekend, their best finish of the year.
Teasha Moody had another solid weekend barrel racing, placing second in the first round and fourth overall. Moody was also a short-go qualifier in the goat tying, finishing fifth.
Bull rider Tyler Stueve won the first round. Bareback Riders Colton Onyett and Dax Koskie finished in second and fourth places, respectively, with Onyett putting up the highest marked ride of the weekend in the short round.
"I couldn't be more excited and proud to announce that Paige Yore, my right hand and partner in crime, was voted on by her peers as the 2014-15 Rocky Mountain Region Coach of The Year," CNCC rodeo coach Jed Moore said. "She has earned it through her hard work and dedication to her position, and every student in this region."
Unfortunately, the CNCC men's team was unable to fend off a hard-charging Utah State University team for the No. 2 regional spot. Despite not finishing in the top two, CNCC's rodeo team will account for four qualifications to the College National Finals Rodeo (CNFR) this year.
"The CNCC ladies moved further up the standings than any year before, ending the year in fourth place," Moore said. "We had several young ladies come close in several events but will not be sending a Spartan cowgirl to (the CNFR) in Casper, Wyo., this year.
The College National Finals Rodeo will take place June 14-20 in Casper, where the top contestants from 11 regions in the nation will compete for national titles. For more, see www.cnfr.com."
CNCC team members' standings:
Men's All Around: Brody Adams, fifth.
Women's All Around: Teasha Moody, eighth.
Bull Riding: Colby Demo, second, to the CNFR; Tyler Stueve, third, to the CNFR; and Jeremiah Fat, fourteenth.
Bareback Riding: Colton Onyett, third, to the CNFR; Dax Koskie, fifth.
Saddle Bronc Riding: Nick Chew, 10th.
Team Roping: Brody Adams, second, to the CNFR; Karlee Worthen, 11th ; Justin White 14th; Taylor Duzik 15th; Jeremiah Fat 19th; and Caide Roberts 29th
Barrel Racing: Teasha Moody 12th; and Josie Moody 26th
Breakaway Roping: Karlee Worthen 10th: Jacey Schlegel 11th; Taylor Duzik 25th; and Jessalyn Gingrich 29th
Goat Tying: Teasha Moody fifth; Josie Moody eighth; Ashley Farrington 13th; and Brayden Bastian 17th


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Armenia: Foreign exchange reserves
(measure: billion U.S. Dollar, source: Central Bank of Armenia)
* indicates monthly or quarterly data series
Foreign exchange reserves, billion currency units in Armenia, September, 2019: For that indicator, Central Bank of Armenia provides data for Armenia from Q4 1993 to Q3 2019. The average value for Armenia during that period was 1.05 billion U.S. Dollar with a minumum of 0 billion U.S. Dollar in February 1994 and a maximum of 2.43 billion U.S. Dollar in September 2013. Click on the following link to see the values of Foreign exchange reserves, billion currency units around the world.
billion U.S. Dollar
Source: Central Bank of Armenia
Source: Central Bank of Armenia
Definition: Foreign exchange reserves consist of foreign currency, deposits denominated in foreign currency, Monetary Gold, Special Drawing Rights (SDRs) and Reserve position in the International Monetary Fund (IMF). Foreign exchange reserves are held by monetary authorities to finance trade imbalances, check the impact of foreign exchange fluctuations and address other issues under the purview of the central bank.


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Legends of Music: The Life and Legacy of Jimi Hendrix
*Includes pictures of Hendrix and important people and places in his life.
*Includes a Bibliography for further reading.
"They're claiming that [the grunge bands] finally put Seattle on the map, but, like, what map? ...I mean, we had Jimi Hendrix. Heck, what more do we want?" - Kurt Cobain
It is rare in the world of music for a general consensus to form over who was the best at anything. Many would call The Beatles the greatest rock band, but it's easy to find strongly opinionated dissenters. However, when it came to playing a guitar and laying the soundtrack for the psychedelic era, just about everyone agrees there was Jimi Hendrix (1942-1970) and then there was everyone else. Anyone arguing otherwise either never heard his music or saw him perform.
In fact, Jimi Hendrix is one of the few musicians known primarily for his sound and what he could do with a guitar than for his discography. A part of that is due to his untimely death and entry into the 27 Club, but it is also due to the fact that he was so revolutionary with the use of an electric guitar and so skilled at playing it that the effects have largely not been duplicated since. It was heavy, loud, and completely raw, and yet he was a pioneer in genres as varied as blues and heavy metal. As Pete Townshend famously put it, "With Jimi, I didn't have any envy. I never had any sense that I could ever come close."
Ironically, Jimi would later insist that the music that came to him sounded so much better in his head than he was capable of playing that sometimes he didn't even bother grabbing his guitar to try to sound it out. While rock fans can only imagine what it must have sounded like if Jimi didn't feel qualified to play it, they're more than happy with what he did play. When The Jimi Hendrix Experience was inducted into the Rock & Roll Hall of Fame, their award noted that Hendrix "expanded the range and vocabulary of the electric guitar into areas no musician had ever ventured before. His boundless drive, technical ability and creative application of such effects as wah-wah and distortion forever transformed the sound of rock and roll."
Jimi would have been memorable simply on the basis of being rock's greatest guitarist, but he also epitomized the counterculture and psychedelic nature of the times, adding a visual flare to his performances that provided a picture with the audio. Jimi wore outfits that defined the era, and whether he was somehow managing to play his guitar with one hand or lighting it on fire, Pete Townshend of The Who noted that it somehow seemed to sober up even those who were tripping on LSD in the crowd.
Unfortunately, drugs were at the center of Hendrix's life, music, and death. In the early morning hours of September 18, 1970, Hendrix died of an accidental overdose, just two weeks before Janis Joplin would die of an overdose at the same age. Like other members of the 27 Club, including Jim Morrison, Janis Joplin, and Kurt Cobain, Hendrix has become something of a cult figure, and his popularity remains much higher in death than in life. Legends of Music: The Life and Legacy of Jimi Hendrix covers the great guitarist's life and career in detail, both in and out of the studio, while also discussing his death and analyzing his lasting legacy. Along with a suggested playlist of Hendrix's songs and pictures of important people, places, and events in his life, you will learn about Jimi like you never have before, in no time at all.
Product Details
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|6.00(w) x 1.25(h) x 9.00(d)
Customer Reviews
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International Women's Day Awards 2017
The Fleurieu & Kangaroo Island 2017 Women's Community Awards were held at the Hotel Victor in Victor Harbor on International Women's Day, Wednesday, March 8 2017. Over 100 people were in attendance, celebrating the success of women in the community with guest speaker Kelly Jamieson.
Awards were presented to volunteers in the community who make an outstanding and inspirational contribution.
SCCAS's 2016 Youth Scollarship Award recipeint, Millie Doherty, was honoured to accept recognition for her youth work in the region through her involvement with SCCAS. In attendance was SCCAS President, Helen Williams, and Millie's family.
Millie has had an active role in the South Coast Choral and Arts Society since joining in 2012. During her time volunteering with the Society, she has worked in the backstage crew, hair and make up team and costume team. She is heading up the costume department for SCCAS's upcoming productions: Sweeney Todd and Cinderella and the Pirates. In 2016 Millie was selected to receive the SCCAS Youth Scholarship Award for 2016 and in 2017 Millie joined the SCCAS Committee of Management.
Congratulations, Millie, on receiving this award. We wish you all the best for your further involvement in theatre, with SCCAS and beyond.


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Why we shouldn't underestimate the power of qual
Sat opposite my husband and his sister in a restaurant. They both order tea. It arrives. Tea bag wrapped in paper. Hot water in a pot. A cup and saucer to go with it.
He places the teabag inside the pot and leaves it to stew. She places hers inside the cup and pours the hot water over it.
I witnessed how 2 people, from the same family, approached this in a completely different way to one another. Had I not been there and instead asked them to recall what they did, would they be able to do this or would they be poor witnesses of their own activity?
That's what ethnographic research is. Being present. Capturing the moments.
So if it is so vital to be there at 'that moment' why is qualitative research overlooked? It could be argued that there is still a lot to do to make qual credible and it can have a real status problem within some organisations. We often hear clients say…
I need the confidence of numbers to make that decision
How many people said that?
We've always been driven by figures
I recently attended Eyes Wide Open, a seminar run by The AQR, where this topic was discussed in great depth. Company culture often dictates what value is assigned to these approaches and this can be demonstrated in a number of ways; for example budgets aimed and funnelled into quantitative research and a bias towards data and tracking.
So how can market researchers tackle the challenges of making qualitative research credible? Okay it doesn't help when candidates on The Apprentice think qualitative research involves asking a sample of 3 people what they like about their advert or novelty sweets. To answer my brother's question-no that's NOT what I do at work.
But It IS hard to expect clients to accept the findings if they don't know how we got there. To get clients on board we need to bring them along on the journey. A collaborative approach with the participant, researcher and client is key in landing insight internally and engaging stakeholders.
What is more powerful than watching someone struggle to open your packaging in their home?
To sense the frustration when they can't locate information on your website?
To feel the delight when they sample your products for the first time?
These are all emotions that can't be captured in the same way through quantitative research. Understanding issues in their context is vital. Not everything can be understood fully in isolation-after all, nothing in life happens in isolation.
Clients need to get involved. Step out from behind the viewing facility window and join the researcher.
Watch 'Bob' open your packaging in his kitchen. Watch him struggle. And think about the steps we can take to make his life easier when he interacts with your product again in the future.
Quantitative research is great but let's not forget the power of one; if Bob is struggling then chances are he is not the only one.


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CENACE accepted 47 purchase and 13 sale power offers for the upcoming mid-term electricity auction. The purchase offers come from four different potential buyers.
Fotowatio Renewable Ventures, the Spanish solar unit of UAE-based Abdul Latif Jameel Energy, announced the financial closure for a 342W solar park to be built in San Luis Potosí, which came out from the second long-term electricity auction. The financial closure was signed with the German development bank KfW.
CRE published the tariffs to apply for CFE's distribution service for the period of Jan. 1, 2016 until Dec. 31, 2018. The document, published in the DOF, includes the tariff adjustment mechanisms to be applied.
CFE published in the DOF the Organic Statute of its subsidiary productive enterprise CFE Suministrador de Servicios Básicos.
Enel started the construction of its 93MW Salitrillos wind farm in Tamaulipas. The investment in the construction of the facility amounts to approximately US$120 million, which will produce around 400GWh per year once it starts operations which is expected to happen in 2019.
According to IRENA's latest report all types of clean energy will become more cost-competitive than fossil-fueled ones by 2020.
TenneT announced that the interconnections with North Sea's wind farms transferred a total 16.97TWh of energy during 2017. This number exceeds the previous year's by 47 percent, and more than doubles the one of 2015.
Innogy and Premius signed a cooperation agreement where the former takes over a project pipeline totaling 400MW of projects from the latter. The pipeline consists of 23 wind farms of different development stages.
Swedish tidal energy company Minesto announced the installation of its first commercial-scale Deep Grin kite turbine of 500kW will start on April off the coast of wales. Electricity generation is expected to start in the third quarter of 2018.
Shell will invest in a US solar energy developer by acquiring 44 percent, totaling approximately US$217 million, to continue its expansion into the electricity business.
Masdar and Statoil will explore, through an agreement, the potential of battery storage by analyzing data from their joint offshore wind and battery storage project at Hywind Scotland.
Evonik and Siemens launched a joint research program to use electricity from renewable sources and bacteria to convert CO2 into specialty chemicals.
France added 1.7GW of wind during 2017, according to the French wind industry association France Energie Eolienne. With such addition, France now has a total cumulative capacity of 13.76GW of wind.
Vasari Energy seeks to build and operate four new solar projects over the next two years in Vietnam, consisting of two land-based and two floating solar parks.
According to Aurora Energy Research latest publishing the British offshore wind industry could deliver a five-fold growth in capacity by 2030, this way reaching 30GW. To accomplish it, the research emphasizes the need of certain public policies to be implemented. Meanwhile, the UK wind power output totaled for 13GW in Jan. 17, 2018. The number accounts for 29 percent of the country's supply in the middle of that day.
For more articles on Mexico's energy industry, check out our blog!


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Research interests:
Language ideology
Language and identity
Language and ethnicity
Language and education
I am primarily interested in how ideologies of language interact with the formation and negotiation of ethnic and national identities. I examine how these processes are mediated through the education system, and the implications in terms of social stratification and inequality. One strand of this research concerns identity among South Asian students in Hong Kong. More recently I have been investigating how discourses of language threat and revival may be used to underpin nationalist movements, particularly in Kazakhstan and Mongolia.


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Bold Statement
32 carats of Pink Sapphire and Amethyst set in in 14k rose gold, framed by 0.62 carats of white diamonds, this ring makes the absolute Royal statement! We love this look because it gives us confidence and it is a great conversation piece that will definitely get a lot of compliments.
Stackable RIngs
It looks so original and out of the ordinary. Plus, you can always purchase a set of stacking rings that you just need to place on your fingers and you are ready to go!
You can style these delicate or midi rings, to create a very fashionable stacking style. These kind of rings are great for casual, and dressy outfits.


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In todays environment getting your brand to the market is easier than ever, the only problem is where to begin? First, you must focus on your target market. This is the "who, what, why and where?". Second, get to know the habits of your target market. Lastly, and most importantly understand their needs. Just pushing a product or service is a turn off to the consumer. That's the "what" and "why", what's in it for me and why do I care.
Utilizing the web and social media channels allows you to directly interact and engage with your consumers. Listening to feedback and designing your product or service around the clients needs is an important part of business today.


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Baby It's Cold Outside - Cross Stitch Pattern
Click Picture to Zoom
(1 review)
In Stock. Usually ships in 1-2 business days.
Item: 12-2711
Type: Cross Stitch Patterns
Designer: Heartstring Samplery
"Look out at that storm. Listen to the fireplace roar. Baby it's cold outside!"
Model stitched on 36 Ct. Ale linen from Picture This Plus with Gentle Art Sampler threads and Weeks Dye Works floss. Stitch Count: 159 x 103.
123Stitch.com ships via the U.S. Postal Service to anywhere in the world. Orders to the U.S. typically arrive 3-5 days after we ship.
Shipping charges are shown in your shopping cart every time you add an item.
If you are not completely satisfied with any of our products, you can return it to us within 30 days for a full refund.
|Reviews From Customers Who Purchased This Item
from United States on 04/28/2014 - Pretty
Love this sampler. All of Heartstring Samplery patterns and easy to read and lovely. I love these particular colors and I like doing winter patterns. Liked the way they framed it and will look for a similar frame.
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Nucellar embryony
Nucellar embryony (notated Nu+) is a form of seed reproduction that occurs in certain plant species, including many citrus varieties. During the development of seeds in plants that possess this genetic Trait, the nucellar tissue which surrounds the megagametophyte can produce additional embryos (polyembryony), which are genetically identical to the parent plant. These nucellar seedlings are clones of the parent. By contrast, zygotic seedlings are sexually produced and inherit genetic material from both parents. Zygotic and nucellar embryos can occur in the same seed, and a zygotic embryo can divide to produce multiple embryos.[1]
Nucellar embryony is important to the citrus industry, as it allows for the production of uniform rootstock which yields consistent results in fruit production. However, this trait can interfere with progress in cross-breeding; most commercial scion varieties produce mainly nucellar seedlings which do not inherit any of the traits of the "father" plant.
See also[edit]
- ^ Aleza, P.; Juárez, J.; Ollitrault, P.; Navarro, L. (2010). "Polyembryony in non-apomictic citrus genotypes". Annals of Botany. 106 (4): 533–545. doi:10.1093/aob/mcq148. PMC 2944972. PMID 20675656.
External links[edit]
- Roose, Mikeal L. "Molecular Genetic Analysis of Nucellar Embryony in Citrus" (PDF). Citrus Research Board 2000 Annual Report. Retrieved 2006-10-26.
- Kepiro, Joseph L.; Mikeal L. Roose. "Molecular Genetic Analysis of Nucellar Embryony (Apomixis) in Citrus Maximus x Poncirus Trifoliata Using AFLP". Plant & Animal Genomes XI Conference. January 11–15, 2003, Town & Country Convention Center, San Diego, CA. Retrieved 2006-10-26.


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Cave Meditation
A real life example of why the practice of meditation can be beneficial. I can't even imagine being stuck in a cave for two weeks and hopefully I never have to, but this is a wonderful example of the importance and practicality of meditation. Mindfulness and meditation are not just the boring moments at the end of a yoga class where we do nothing. There is a real value to it. Office stress or the stresses of day to day living are in no way comparisons to what these young boys endured but our nervous system can respond in a similar fashion. If we can take the time to learn and practice mediation regularly we can learn to tap into it in a time of need. Take a moment, take a deep breath and close your eyes for another 10 breaths and see how you feel.


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1988 Porsche 911 Carrera Targa
Vehicle has Sold
Marine Blue Metallic with Black Leather, this classic Porsche design brings the best of open-top cruising together with the comfort and safety of a coupe. The Targa has always been a prominent fixture in Porsche's list of iconic sports cars, and we feel that this particular example, in rare Marine Blue, features its lines perfectly. A solid car that can be driven and enjoyed for many years.
Factory options include Standard Radio, Light Forged Alloy Wheels, Cruise Control, and Sports Shock Absorber.
Added after Wheel Caps with Coloured Crest, and Kicker iPod Connectivity.
Excellent paint and interior condition, this car has been well looked after by the previous owners and we are in possession of some good service records to support its history. Rare, Collected and Prized; Porsche's air-cooled 911s are highly desired and are becoming harder and harder to find. Those who know their Porsches know that these cars are something special and are not willing to let them go easily!
Our team of experienced Porsche technicians have carefully inspected and refurbished this fine example from the classic Porsche era. Fully serviced and detailed, this Targa needs nothing and is ready to be enjoyed on the open road. Come visit our showroom and let our experienced and passionate sales team show you what sets these 911s apart from the rest.
Make an appointment today and see for yourself why we are the first choice for Premium Porsche's in Canada. We are confident that you will be impressed with our products, the team and our facilities.
Leasing and financing options are available and all trade ins accepted. Located from out of town? We can assist with shipping arrangements.
- There are no features available


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Poems and Sonnets
Sonnet What love isn't Edna St Vincent Millay A Summer Sonnet
Romeo and Juliet
No Fear Shakespeare puts Shakespeare's language side-by-side with a facing-page translation into modern English—the kind of English people actually speak today. Table of Contents Characters Prologue
The Romanian Uranium Murder Mystery dinner theatre script
CLUELES: I am Inspector Clueles' of the INTERPOO [Inter-P Double O]. You haven't heard of INTERPOO? It is the International Patrol of Offenses.
20 Best Websites To Download Free EBooks
We understand that reading is the simplest way for human to derive and constructing meaning in order to gain a particular knowledge from a source. This tendency has been digitized when books evolve into digital media equivalent – E-Books. It would be nice if we're able to download free e-book and take it with us.
Do not stand at my grave and weep — Poet Seers
Mary Frye (November 13, 1905 – September 15, 2004) was a Baltimore housewife and florist, best known as the author of the poem 'Do not stand at my grave and weep', written in 1932. She was orphaned at the age of three and moved to Baltimore when she was twelve. She was an avid reader with a remarkable memory. She married Claud Frye in 1927; he ran a clothing business while she grew and sold flowers. The poem for which she became famous was originally composed on a brown paper shopping bag.
Full synopsis
Romeo and Juliet was written in 1595-6 and is set in Verona, Italy, at a time when a longstanding feud between two noble families - the Montagues and the Capulets - constantly breaks out into brawling on the streets. Prince Escalus, ruler of Verona, threatens terrible punishment on anyone who takes part in further violence. Young Romeo Montague is hopelessly in love with the unattainable Rosaline and, in an attempt to cure his lovesick misery, his friends persuade him to go disguised to a party at the home of his family's sworn enemies, the Capulets. Romeo reluctantly agrees to go when he learns that Rosaline has been invited. At the party, he meets Juliet, only daughter of the Capulets, and not even knowing each other's names, they fall instantly in love. Juliet's hot-headed cousin, Tybalt, has spotted Romeo and his friends but is prevented from challenging them by her father, Old Capulet.
Free Novels, Free Mysteries, Free Romances, Free Adventure Novels
Click on the titles below to download these wonderful free novels and great reads . . . Science fiction novelist Cory Doctorow makes all his books available free via his website. As he notes, "The biggest threat to an author's livelihood isn't piracy, it's obscurity." Absence of Faith by Anthony Samuel Policastro Abuse of Power by Brian W. Foster
20 Places to Find Free Books Online - Northern Cheapskate
The following is a guest post by Bailey Harris. There are many different sites offer free books online. Within minutes, you could find enough reading material in the form of e-books and audio books to keep you and your family entertained for months, if not years.
POEMS AND PROSE - July 2007
Click to enlarge Waiting for when the sun an hour or less Conveniently oblique makes visible The painting on one wall of this recess By Caravaggio, of the Roman School, I see how shadow in the painting brims With a real shadow, drowning all shapes out But a dim horse's haunch and various limbs, Until the very subject is in doubt. But evening gives the act, beneath the horse And one indifferent groom, I see him sprawl, Foreshortened from the head, with hidden face, Where he has fallen, Saul becoming Paul. O wily painter, limiting the scene From a cacophony of dusty forms To the one convulsion, what is it you mean In that wide gesture of the lifting arms? No Ananias croons a mystery yet, Casting the pain out under name of sin. The painter saw what was, an alternate Candour and secrecy inside the skin.
William Shakespeare Biography
William Shakespeare, often called the English national poet, is widely considered the greatest dramatist of all time. Synopsis William Shakespeare was baptized on April 26, 1564, in Stratford-upon-Avon, England. From roughly 1594 onward he was an important member of the Lord Chamberlain's Men company of theatrical players. Written records give little indication of the way in which Shakespeare's professional life molded his artistry.
Where Can I Experience Spritz?
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