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The cultural exchanges between the two great civilizations of India and Egypt have existed since the Pharaonic times. The first cultural Agreement between the two nations was signed in 1958 which envisaged establishing cultural institutes in each other's territory. With the setting up of the Maulana Azad Centre for Indian Culture (MACIC) as a cultural wing under the Embassy of India at Cairo, the spirit of that cultural exchange has seen an institutional embodiment. Two important aspects were considered for opening an Indian Cultural Centre in Egypt: 1) Cairo's great importance as an intellectual and cultural center of the Arab World and Africa. 2) Long and rich history of cultural exchange between the two civilizations. MACIC was inaugurated on 14th January 1992, by Mr. Madhav Singh Solanki, the then Foreign Minister of India, in the presence of Mr. Farouk Hosny, the Minister of Culture of Egypt, and Mr. Amr Moussa, the then Foreign Minister of Egypt. It was named after Maulana Abul Kalam Azad (1888-1958), a distinguished scholar, educationist and statesman, who was the first Education Minister of India and the founding President of the Indian Council for Cultural Relations. Maulana Azad fought for India's freedom alongside Mahatma Gandhi and Pandit Jawaharlal Nehru. A symbol of the pluralistic and secular ethos of India, Maulana Azad laid the basis for independent India's educational and cultural policies and contributed significantly to the scientific and cultural methods of inquiry. He made significant contributions to Islamic studies and wrote a brilliant commentary of the Quran "Tarjuman Al-Quran". Maulana Azad had a special interest in cultural exchanges with other civilisations and nations. He founded the Indian Council for Cultural Relations and encouraged cultural cooperation between Asia and Africa. He visited Egypt and had a special affinity for Egypt's great civilization. Indian Council for Cultural Relations (ICCR) was established as the Cultural arm of the Indian Ministry of External Affairs, and formally inaugurated in April 1950 with the primary objective of establishing, reviving and strengthening cultural relations and mutual understanding between India and other countries. MACIC is one of the International Cultural Centres under ICCR. MACIC conducts regular academic programmes and sessions in Hindi, Urdu, and Indian dance forms, and organizes academic seminars, film shows, exhibitions, and cultural festivals from time to time. India by the Nile 2018, the annual Indian cultural festival, was last held in March 2018 for over two weeks in three cities of Egypt. The festival is billed as the 'biggest foreign cultural festival' in Egypt. The MACIC Round-tables and seminar series involve youth, academia, culture lovers and the civil society in stimulating discussions on issues of mutual interest and sharing of experiences. In cooperation with the Ministry of Culture, MACIC screens Indian films in Hanager Theater, Cairo Opera House on a monthly basis. 'Sawtul-Hind', Embassy's flagship Arabic magazine, reached a milestone in July 2017 with the publishing of its 500th edition. Sawtul-Hind, whose first edition was published in 1952, continues to be an interface between India and Egypt and the Arab world at large. The Glimpses of India painting competition is being conducted for the Egyptian children for the last 24 years. An overwhelming response was received in its 2018 edition with the participation of 14,000 schoolchildren from 19 Governorates in Egypt. In its outreach activities, the Cultural Centre also organizes India Day(s) in Egyptian governorates and Universities. As part of the 155th Birth Anniversary of Rabindranath Tagore, a week-long celebration was held in Cairo in May 2018. The Mission is commemorating the 150th birth anniversary of Mahatma Gandhi with diverse programmes spread over two years . Under the auspices of MACIC, cultural groups from India perform in various cities of Egypt make the presence of India felt in all the major festivals of Egypt… As far as the academic arena is concerned, a number of Egyptian students have benefited from ICCR and other scholarship schemes to study in India. The MoU for first ICCR Chair was signed with The Ain Shams University in March 2016 and accordingly, the Indian Chair on Bioinformatics commenced in September 2016 and continued till 2018. Yoga has gained popularity in Egypt with more than 50 schools of Yoga in Cairo, besides centers in other cities. For the fourth consecutive year, the International Day of Yoga was celebrated in June 2018 in three cities of Egypt - Cairo, Ismailia and Alexandria. There are seven regular Yoga batches at MACIC at present. There is also a growing interest in Indian traditional medicine. Two interactive sessions were conducted in 2018 on Ayurveda and alternative medicine in India. The strong ties between India and Egypt are evident from the affection towards India amongst the Egyptian population. Three streets in Cairo are named after Indian leaders namely, Mahatma Gandhi, Jawaharlal Nehru and Dr. Zakir Hussein. There are two busts of Mahatma Gandhi – one in Cairo at the Supreme Council of Culture and the other one in Alexandria at the Bibliotheca, Alexandria. On the other hand, Gamal Abdul Nasser Marg in Delhi is named after the late President of Egypt.
MACIC TEAM Dr. Liyaqath Ali, Director (MACIC) Ms. Anju Singh, Teacher of Indian Culture Address: 3, Abu El Feda Street, Zamalek, Cairo Tel. No. : 2737-1995 / Fax No.: 2737-1996
Annual membership form available here
Important links: Ministry of Culture Indian Council for Cultural Relations (ICCR) http://www.iccr.gov.in/ Ministry of Human Resource Development National Academy of Letters (Sahitya Akademi)http://sahitya-akademi.gov.in/ NationalAcademyofArts(LalitKalaAkademi)http://fineartakademiup.nic.in/ National Academy of Music, Dance & Drama (Sangeet Natak Akademi)http://sangeetnatak.gov.in/sna/ National School of Drama National Institute of Design National Archives National Museum National Gallery of Modern Art Indira Gandhi National Centre for the Arts Archaeological Survey of India
Suggestions:-Do you have an idea? Please write to us.
Address : 5, Aziz Abaza Street, Zamalek, Cairo ,Egypt
Working hours : Open from 09:00 to 17.30 hours, Working days Sunday to Thursday
Tel : (+202) 2736-0052 / 2735-6053 / 2736-3051, Fax : (+202) 2736-4038,
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Singer Biographies
Just as important to the organization as the beautiful music that we sing and perform are the individuals that come together to make it. With that at heart, may we introduce... ourselves.
Stephanie Green
Stephanie grew up in a very musical household. She began her singing career with Mike McCullough in 2002 and has been singing with him ever since. Stephanie is an original member of the Sunday Night Singers and has sung everything from 1st soprano to 2nd alto. She has been blessed to share her gift on local, national, and international scales through the opportunities presented by The Sunday Night Singers. Stephanie met her husband, Bryan, while singing with this group. They started singing together in 2008 and got married in October 2016. Other than singing, Stephanie recently received her Master's degree in childhood education and is looking to teach moderate to severe special education. Stephanie is excited to remain a member of such an amazing choir and is looking forward to singing with them for many years to come.
Annika Linde
Jaclyn Sutley
Jaclyn Sutley started singing at an early age in various school and church choirs in the Los Angeles area. She attended Santa Susana High School, a magnet school for Performing Arts, and found a love for musical theatre. Quickly after pursuing a career in voice performance in college, she found that her real passion lie in the classroom. She transferred to Westminster Choir College in Princeton, NJ to pursue a degree in Music Education. While Jaclyn was there, she met her husband Benjamin Sutley (who is a bass in SNS!), and they sang with the renowned Williamson Voices, Schola Cantorum, and Westminster Symphonic Choir. They moved back to CA in 2011, and Jaclyn taught for a few years at the elementary level and held a position as music director at a Catholic Church. She is now the Choral Director at Notre Dame High School in Sherman Oaks and the Assistant Conductor of SNS.
Kayla Burnham
Kayla has been involved with music all of her life, from children's choir at church, to the community theater musicals. She traveled with The MrJ band as a lead vocalist and keyboardist for all of her summers in high school before attending The Masters University where she sang in the Masters Chorale for four years and graduated with a degree in Music education and minor in Vocal Performance. She has always been involved in music at her church and is currently the pianist and choir director at Friendly Valley Community Church. Kayla loves singing, but loves singing in choir more.
Aldi Garcia
Aldi is a strong, kind, and important asset to the SNS family. She sings Alto 1 but her range and vocal quality gives director Mike McCullough the freedom to move her to any vocal part. Aldi sang under Mr. McCullough for four years before joining SNS straight out of high school. She is currently majoring in music at Antelope Valley College and plans to pursue a degree in music education with a choral emphasis.
Anita Robinson-Pereida
Anita Robinson is a history major currently attending Antelope Valley College in Lancaster, California. Anita's passion for singing began when she was eight years old in church. She has been singing since then and happily participates as an alto in the Sunday Night Singers.
She aspires to transfer to Cal State Northridge, where she will finish school and become a high school teacher. Her favorite SNS moment was when the group participated in the Eisteddfod at Llangollen, Wales.
Joi Wilson
Joi Wilson originally from Marietta, Georgia and moved to Los Angeles California when she was seven years old with her family. From traveling praise dance groups to church step teams and praise teams, Joi has always loved performing for a greater cause than any her own. Graduating Palmdale High school in 2010 where she first sang in an all-girls choir led by Mike McCullough; A Cappella and Chambers are where she fell in love and knew that choir was what she wanted to do for the rest of her life. From there she attended Antelope Valley College to sing with Mr. McCullough and fell in love for a second time when performing the complete movements of Ralph Vaughan Williams' "Dona Nobis Pacem" with the college's concert choir. As the one of the newest additions to SNS Joi is humbled and content in her heart for the opportunity to be a part of such a phenomenal group.
"A part of something bigger is what I want to be, and where I want to stay."
Jeff Boothe
Jeff has been involved in some form of musical endeavor ever since childhood; he started off playing trombone at 10 years old and stepped into the choral world a few years later. In the fall of 2007 he met up with Michael McCullough and The Sunday Night Singers and has been loving every minute of it. Currently Jeff is teaching piano, voice, and guitar as well as studying to become a music composition major and is excited for the current and future projects with The Sunday Night Singers.
Brian Green
Bryan Green started pursuing music his freshman year at Palmdale High School in 2004. He competed in the Heritage Festival in Anaheim, CA in 2005, placed third in Verona, Italy in 2006, participated in the Festival of Gold in San Francisco in 2007, and placed second at the International Eisteddfod in Llangollen, Wales in 2008.
Upon graduating, Bryan auditioned into the Sunday Night Singers and began studying music at Antelope Valley College where, in 2009, he had a principle role in the Opera La Boheme. Bryan was the soloist of Antelope Valley College's 2010 performance of Vaughn Williams' Dona Nobis Pacem. From 2011 to 2012 he sang with the Donald Brinegar Singers of Pasadena. In the Fall of 2012 Bryan had the opportunity to lead the Tenor section at St. Mark's Episcopal Church in Glendale, CA. By far Bryan's most treasured accomplishment was in 2012 where the Sunday Night Singers took home first place in the Mixed Chamber Choir competition of the World Choir Games in Cincinnati, OH.
In the near future Bryan plans to attend a four year college to pursue a Music degree in Voice and Choral Conducting. Bryan's passion for music was instilled early in his life and his mission is to plant that same seed in the youth of tomorrow.
Tyler Heckathorn
Tyler first began singing with Mr. McCullough as a Freshman, in Palmdale High School's production of The Sound of Music. The idea of Tyler as a singer was quite laughable at the time, having never truly sung publicly. Despite his misgivings, Mr. McCullough tapped him to sing in his highest level choir, Ensemble, beginning his Sophomore year. It was during this time that Tyler developed a passion for choral singing, and he remained active in Palmdale High school's choirs throughout his high school education. He continued to study voice at Antelope Valley College, again under the tutelage of Mr. McCullough. Tyler transferred to California State University, Northridge where he received his Bachelor's Degree in Music Performance in Fall of 2010. Tyler received his Master's Degree in Speech Language Pathology in 2016, and now works to help his students find their voice. He also serves as the Executive Officer for the Sunday Night Singers.
Jose Meza
Jose M. Meza, received a Bachelor of Music Degree from California State University, Northridge. Some of his performed solo concert repertoire, with orchestra and chorus, includes: Haydn's Harmoniemesse, Handel's Messiah & Dettingen te Deum, Mendelssohn's Elijah, Bach's Magnificat & Wachet auf, and Mozart's Requiem. Jose's performed operatic roles include Goro (Madama Butterfly), Parpignol (La bohème), Remendado (Carmen), and the lead tenor role in the contemporary opera, Hydrogen Jukebox by Philip Glass.
José has received the Desert Opera Theater Scholarship and David & Judith Scott Voice Scholarship. In 2014 he was a winner in the Pasadena Schubertiade Lieder Competition. In 2016 Jose placed 3rd in the Young Artist category of the Center Stage Opera Competition. José has participated in summer programs with Opera San José, Angels Vocal Art, and CSU Summer Arts.
Currently, Jose is pursuing a career in performing arts administration. He is a Program Coordinator with the Harmony Project, a music education non-profit organization. In 2017 Jose was elected to be in the Leadership Council with the Emerging Arts Leaders/LA. He is also on the College Advisory Committee at LA Opera. Jose will finish his Master of Arts in Music Industry Administration in Spring 2019.
Aaron Fairbanks
Aaron Fairbanks has been participating in musical endeavors since he joined the Cactus Elementary School band in 2000. He spent nearly ten years playing trumpet and French horn before realizing that his true passion lay with choral music. He has performed several Midnight Masses at St. Mary's Church as both soprano and bass. He joined the PHS Chamber Singers in his senior year of high school and toured the UK with the group in 2008. He joined The Sunday Night Singers in Fall 2009, and has subsequently toured with them in Cincinnati, Latvia, and Wales. He
has also sung for the Antelope Valley College Concert Choir, as well as the AVC Master Chorale, and has performed in recital choirs at CSU Northridge, CSU Los Angeles, and USC. He is (finally!) continuing his education as a BM vocal performance major at CSU Northridge, and is a member of the Northridge Singers.
I grew up teaching myself different instruments. I.e. piano, guitar, bass, drums, harmonica, etc. The first instrument I learned how to play was the trombone and I played in my elementary and middle school bands. Then, after some time I picked up a piano book in my house and started teaching myself about basic theory and piano. After that, I expanded my musicianship and learned how to play the bass, guitar, and drums on my own. Not until my freshman year of high school did I start to sing, however I knew the theory behind the music. After some time, I started playing jazz from bass charts, and singing in my high school choir and eventually becoming section leader of the Acapella and Chamber choir at Quartz Hill High School. After finishing high school, I entered into a summer program called CSSSA, a summer school for the arts at Cal Arts in Valencia, California. This summer program consisted of 105 prestigious music students who had hopes of becoming successful musicians. During the program, I learned the basics of proper singing technique, guitar technique, Balinese Javanese and Rindik Gamelan, African drumming, composition, and classical piano. When the program was finished, the Herp Alpert scholarship of $40,000 was awarded to the one musician who showed most potential and guess who got it? After that program ended, I enrolled into Antelope Valley College and began my studies as a voice major. During my first semester of college, I heard a piano player playing and then I decided to switch my career from a voice major to a piano major instead. Since then, I have been focusing primarily on piano. However, I still do play contemporary music and orchestral music on bass as well as sing for AVMC and SNS. How I was introduced to SNS was through a concert I was playing for Frank Ticheli when I was playing percussion for the Symphonic Band. I noticed a classmate of mine was a part of the group, I asked her about it, through her I met Mr. McCullough and then I showed to up to an SNS rehearsal and got in immediately after I auditioned. Now currently, I sing with SNS, I have a job as a tutor for Innovation Education, I play hymns and gospel music for churches, and I study piano as my major at Antelope Valley College.
Ceron Jones
Ceron Jones is an award winning singer, actor, and dancer from the Antelope Valley. He has been singing for all of his life. He has been vocally trained through church, voice classes, and choirs at Antelope Valley College. When he is not performing he works as a behavioral interventionist for children with Autism. He is continually grateful to God for every gift he has been given, and is always looking forward to the amazing experiences ahead.
Matthew Lemus
Matthew Lemus first pursued music by joining the Cactus Middle School concert band in the seventh grade, where he started off playing the clarinet and alto saxophone. He furthered his passion for music throughout high school and joined the concert, symphonic, and marching band in his freshman and sophomore year, but was curious to explore singing.
At the beginning of his junior year, he decided to join the Palmdale High School Choral Union and began singing with Mr. McCullough in 2013. At the end of his junior year, he had the opportunity to travel to San Francisco with the Palmdale High School Chamber Singers, and so, he fell in love with singing. He sang again with the Palmdale High School Chamber Singers in 2014 and traveled to Orange County to compete in the National Festival of Gold.
After high school, Matthew attended College of the Canyons and joined the COC Chamber Singers, where he studied under Lori Marie Rios. After advancing his musicianship and voice technique, he built up the courage to audition for the Sunday Night Singers and since then, has revitalized his passion and love for singing.
Despite having such a vehement passion for music, Matthew currently intends to finish his B.A. in English Literature and then attend law school. Outside of the choir room, he can often be found reading or walking his dogs.
Niel McCullough
Niel comes from a very musical family, both vocal and instrumental, and has been around a very eclectic library of music growing up. He joined band in sixth grade at Cactus Intermediate School and quickly learned this was his passion. As he came into Palmdale High School his freshman year, he joined both band and choir, being placed in A'Capella and Chamber Singers as a Soprano 1, and Men's Chorus as a high Tenor. In his Junior year, Niel had the opportunity to travel to Wales with Chambers and compete in the Llangollen International Musical Eisteddfod Competition in 2012 where they attained two third place awards.
For the last four years, he has attended California State University East Bay in Hayward, CA, as a Composition Major. Whilst there, Niel has participated in the East Bay Singers as a bass and counter-tenor, the Wind Symphony, and a few other chamber ensembles and bands. Over his time at East Bay, he has had the opportunity to travel to Fukuoka, Japan and New York City for tours, as well as multiple conferences, including the National ACDA Conference in Minneapolis, MN. Niel is still studying to earn his degree in Music Composition with an eventual goal to become an Instrumental Music Teacher.
This is Niel's first season singing Bass with the Sunday Night Singers
Javier Quick
Javier attended Palmdale High School from 2004 to 2008. He strode through freshman and sophomore year without knowing that there was a choir at the school. In the summer between his sophomore and junior year a friend invited him to join the choir. After graduating high school, he continued to sing with Director Michael McCullough's Concert Choir at the local college and in The Sunday Night Singers. This is Javier's 6th season as a part of The Sunday Night Singers and he looks forward to the new music that the group will be performing in the near future.

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North Carolina BBQ Sauce
Ingredients35 m servings 28
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Directions{{model.addEditText}} Print
- Combine the vinegar, cayenne pepper, black pepper, mustard powder, salt, lemons, and Worcestershire sauce in a large pot; bring to a simmer. Bring to a boil, then turn heat to low and simmer for at least 30 minutes.
Nutrition Facts
Per Serving: 28 calories; 1 4.8 1 0 87 Full nutrition
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ReviewsRead all reviews 11
I really liked this recipe. The only thing I did differently, was I halved the amount of cayenne and black pepper it called for and added 2/3 cup of brown sugar (made the recipe based on 10 ser...
This sauce was not nearly as potent on the meat as it was when I tested it by itself before I served it. My kids gobbled it up, they loved it, although I did reduce the cayenne pepper a bit. M...
A very good and easy recipe. Delicious, with one point off for the heat. I could only drizzle a tiny bit on my pork or my lips would burn. I love spicy foods and make a homemade ramen soup that'...
Tangy with lots of heat...perfect for pulled pork topped with cole slaw :)
My husband used to hate BBQ until he tried this! We love the recipe! First, I cooked pork in slow cooker. Scaled back the # of servings of BBQ sauce to 4 and that made @ 1.25 cups. I substituted...
I loved this although it is way too spicy for my husband. Next time I will make 2 batches - one for me per the recipe and one for him with the spices adjusted. Thank you for posting!!
Holy WOW this is HOT! The flavor is good but I would scale way back on the cayenne and black pepper if I were you. You can always add more heat but you cannot take it back.
Best barbecue there is
A wonderful reminder of BBQ from home in NC. Thanks for reminding me what BBQ is supposed to taste like.


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San Francisco, CA -- (SBWIRE) -- 08/05/2015 -- GPSWOX has become the most sought after GPS tracking solutions for both personal and business use. According to the experts, the most important reasons behind the same include all and effective features, reasonable prices and best support.
When contacted, a representative from the company said, "We are glad to see such great response for our tracking software. GPSWOX allows you to get instant notifications about any particular event. GPS server helps user to optimize his work, reduce costs, care personal things and a lot more." He further added, "One can effortlessly track and access all important features of GPSWOX on their tablet or mobile. They can download for free 'Mobile GPS Tracker' app on Samsung smartphone, iPhone and Lumia and change their device into GPS tracker."
GPSWOX is suitable for personal use for tracking vehicle, person, bike, and animals, mobile and for different size of business (fleet management). Currently, it has over 10k customers all around the world. GPSWOX has a number of features such as Real-Time Tracking allowing users to see the location of objects in real time on their desired map, including Google, OSM, Satellite and more, History and Reports feature helps one to preview or download reports in diverse formats such as PDF, XLS, CSV and TXT. It provides reports about stopovers, driving hours, distance traveled, fuel consumption and more.
Fuel Savings feature of this tracking software allows people to check the level of tank fuel and total fuel use along the route. The Geofence feature helps users to install geographic boundaries around areas that have specific interest for them. Using POI (Points of Interest) feature, one can add markers at the important locations, including a hotel, gas station, a restaurant, a shopping mall etc. The mobile feature is helpful in easily tracking and accessing all GPSWOX features on mobile or tablet. SMS Gateway helps in getting SMS to cell phone about specific events including geofencing, SOS alarms, speeding, theft, engine and on/off. The software supports diverse accessories and sensors like camera, microphone, driver identification, battery sensor, door ON/OFF, ACC ON/OFF, engine ON/OFF, fuel tank sensor, GSM sensor, odometer sensor and more.
About GPSWOX
GPSWOX is a white label GPS tracking software that was developed in Germany in 2014. Now GPSWOX has over 10k customers all around the world.
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Contact Person: Martynas
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Email id: firstname.lastname@example.com
Website: http://www.gpswox.com/


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The Power Commander V is capable of having two maps loaded, and being able to switch between them on the fly. Once you have made the physical connections of the map switch, you need to enable the option in the software, and then send a second map to the Power Commander. In the desktop software this option is found under Power Commander Tools/Configure/Feature Enables & Input Selections. Check the box next to Map Switch; click Ok, and then Send Map. After enabling this option, the first time you send a map to the Power Commander, you should get prompted on which position to send the map to. Once you have sent two maps to the Power Commander, every time you Send or Get Map, it will perform that function on the map that is selected.
PCV Map SwitchFollow
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*RECAP* Race To The Row 5k/
Note: I was given a complimentary entry for the race, but all thoughts and opinions are my own. Ain't nobody got time for lyin'!
How can you pass up participating in a race that is literally across the street from your neighborhood? I mean the commute alone is a huge PRO! ;)
2015 marked the third year of the Race To The Row 5k at Assembly Row in Somerville and the third different course. Haha. There has been a lot of change to the area (improvements) so the course had to adjust as well.Read More


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I've always enjoyed walking through rose gardens, primarily because I learned early in life in my grandmother's rose garden and then my mother's that every rose has a unique fragrance. For some reason I still remember my favorite: Sterling Silver. So walking through rose gardens has always been, for me, taking time to stop and smell the roses.
That phrase – stop and smell the roses – is of course a common one in the American lexicon. Most definitions are similar to this one: "To relax; to take time out of one's busy schedule to enjoy or appreciate the beauty of life." (1) The appearance of the word 'beauty' in this definition has special meaning for me since my first Fell Pony was Sleddale Rose Beauty. In 2012 I had the opportunity to interview Beauty's breeder, Mr. Harrison, and I learned that he had extensive Rose and Beauty lines in his herd. I never got to ask him why my pony carries both names. She's the only one that ever carried that combination.
The most recent issue of The Partnered Pony™ Inquirer featured a story about Norwegian Fjord Horses in the Rose Parade on New Year's Day (click here if you're interested in more information.) Researching the story took me back to my childhood, when watching the Rose Parade on television often occupied New Year's morning. In addition, my birth town of Portland, Oregon calls itself the City of Roses and has its own Rose Festival, complete with a parade (though my memories, not surprisingly, are stronger of the city's Rose Gardens, shown here.)
Thinking about roses and rose gardens reminded me of these pictures that show a much younger me walking through rose gardens at the University of North Carolina. They document that for me rose gardens aren't just about smelling one rose but instead about checking each different one! It's not uncommon for my husband to lose track of me when we're walking along somewhere in the summer where there are roses because I've stopped to smell them!
And then I remembered a humorous story about me and rose gardens. When I worked at a high tech firm in Loveland, Colorado, there was a rose garden in the courtyard of the facility. During the summer, when walking from one building to another between meetings, I would often detour through the courtyard so I could smell the roses rather than the high tech gear inside. Apparently my habit caught the attention of my management because my stopping to smell the roses came up in a performance review. Fortunately it was more humorous than disciplinary!
While sharing my life with ponies has changed many things about the way I live, stopping and smelling roses is one thing that still remains (click here for the most recent manifestation: "Wild Rose and Wild Roses"). I now have two ponies that carry 'rose' in their name, and they definitely help me see the beauty in life every day. And both of them, in their own way, point out if I haven't taken enough time to talk to them, their own way of reminding me that stopping and smelling the roses is always important.
1) http://en.wiktionary.org/wiki/stop_and_smell_the_roses


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They've been married now for five years, but this was the first time they'd seen each other in their wedding attire. You see, five years ago they went to City Hall and eloped - no photographer, just them, and officiant and witness. They never really got the chance to have the wedding day they had always wanted.
So for their anniversary, they decided to gift themselves this evening together. They got glammed up and we set up a special "first look" for them at their portrait session.
These two make me smile. A lot. They're fun and sweet and a little bit sassy together, and I loved every minute of their session as the loved on each other at Durand Eastman Beach. It was a well deserved moment for the two of them, one which I was thrilled to play a role in. Cheers Norvella and Cindi on your anniversary!
~ Erin


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Product Description
ZIRH is a premium grooming brand that features high-quality skincare and shaving essentials designed for men and life's everyday challenges. The collection includes state-of-the-art formulations that offer a combination of the finest ingredients and most advanced technology to address the specific skincare and shaving needs of men. Products are designed exclusively with men in mind – from the signature packaging and hand-selected ingredients to the formula textures. Each product in the entire range delivers results with collections that take the guesswork out of grooming.
Our Men's Premium Grooming Kit by ZIRH is a perfect gift for any occasion!
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Aloe Vera Shave Cream (250ml)
Classic EDT Spray (125ml)
Classic Harry's Razor Kit (includes 2 Blade Cartridges & Razor Handle with Rubber Grip)


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In the course of the past ten years the marketplace for diesel engine performance tuning has elevated considerably and nowadays modifications are common place and each cheaper and easier than ever to make use of. This may be achieved through the use of alloy parts as a substitute of metal Nonetheless, a heavy crankshaft can void the need for a flywheel (which is frequent on V6 engines). When horsepower rises above 500, you need 7/16-inch gasoline line. A misfire or lackluster mild off means lost energy, wasted gas and elevated tailpipe emissions.
The four strokes are the intake stroke, compression stroke, combustion stroke and exhaust stroke. Synthetic lubricants create higher lubrication between transferring parts than standard oils do. They don't break down in high-warmth, high-stress situations, which is why you see them used lots in performance purposes.
The nice factor is that each one gasoline vehicles operate on the identical fundamental principals, so it is simple to achieve a common information about what engine efficiency is all about. Balancing the cylinder load extends the engine life, will increase effectivity and reduces emissions to assist with environmental compliance.
Mechanics Direct is a Comptech Authorized Vendor and Installer offering Very Excessive High quality Supercharger Packages that are Emission Legal, Stainless Steel Exhaust Applications, Performance Intakes and Gas Administration Methods. Merely put, unless you are driving a diesel with fouled injectors, you won't see any major performance increases.
The product reduces induction turbulence, which is why you possibly can anticipate an increase in horsepower. Compression and cam choice go hand in hand because cam selection additionally impacts cylinder strain or working compression. On this research work, the experimental investigation of the impact of diesel-biodiesel-bioethanol emulsion fuels on combustion, efficiency and emission of a direct injection (DI) diesel engine are reported.


text: I recently attended an event about chronic illness and there was a woman on a panel who has severe rheumatoid arthritis (RA). She was about 28 years old and told me about the extensive thought process she had to go through before attending various events, including the one we were at that day. Although our diseases are very different, it got me thinking about my own diabetes, and the mental checklist I need to go through before I leave the house. It's as though I have a newborn baby with me at all times, and I never get to put her down. She's unpredictable, often demanding and heavy--especially when I have to lug around a giant bag with all those supplies and anticipate her needs. BG (blood glucose) monitoring kit? Check. Back up pump supplies (insulin, at least 2 insertion changes and reservoirs), and glucose tablets. Check, check, check, check, check and check. This task becomes even more complicated if I'm being fancy and carrying a small purse! Where is all this stuff supposed to go?! Not to mention that many of the guys I know with diabetes often carry backpacks, so what would they do if they were trying to be fancy?! I'd like to see James Bond haul all this stuff around in that tuxedo he wears. My point is, diabetes, as well as many other chronic conditions, often require additional mental energy. Over the years, we learn "diabetes life hacks" to make these things a little easier. For example, I carry juice and extra pump supplies in my car and I have multiple tubes of glucose tablets in each bag/purse so that I do not need to continually switch them as I rotate fashion accessories. I also keep a list by the door of the things I need to have with me when I leave the house (PICKIT: Pump, Insulin, Cell phone, Kit, ID and Tabs). Another thing that has been very helpful is having a network of people who have diabetes and could loan you glucose tablets or other important things should you find yourself in a tight spot. But constantly being prepared can be tiresome. One of the most helpful thing has been to pay attention to when I'm feeling overwhelmed and to "keep tabs" on where I'm at with the diabetes tasks. Some days I feel fine and have no problem. Others I feel burdened and bogged down. Just noticing these things helps because they're flags that let you know you might need a little bit of extra support that day. When you express this and ask for the things you need, you avoid blow-outs because that frustration is going to creep up one way or another, and it's often better to say what it is that's actually bothering you as opposed to getting in a fight with a loved one because they asked if you've checked your blood sugar. Sometimes my partner will ask me if I'm low and it won't bother me but other days, it will. This is a sign that 1) he's right and I'm actually low—arg! or 2) my tolerance level for diabetes is going low and I need some support—whether that's a hug or an offer to carry my glucose tablets in his pocket so I don't have to put them in my tiny purse.


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Health Insurance Exchange Operations Chart
As states continue to refine the operations of their health insurance exchanges, regardless of the exchange type (state-based exchange, state partnership exchange, or federally facilitated marketplace), it's helpful to compare and contrast operational resources. This chart contains each state's resources and forms for three distinct, and fundamentally important, areas of exchange operation: applications, appeals, and taxes. With links directly to the states' forms and guides related to these issue areas, this chart serves as a one-stop resource library for those interested in developing new, or revising old, versions of applications, appeals, and tax resources.
Know of something we should add to this compilation? Please email firstname.lastname@example.com with your suggestions.


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10 x 10 Spring Challenge: 10 Pieces and 10 Outfits/
A while back, a friend totally nailed it when she said this: "Amy, you are someone who is comforted by boundaries."
I had never thought of it that way, but she was right. I like boundaries. I am helped by boundaries. And, I am comforted by boundaries.
So when I also read that boundaries can cause creativity to flourish, I got it! Yes, that made sense to me! Limitations help me think creatively. This applies in areas related to home design, but I also think it applies to wardrobes, too. I have been a longtime reader of the Unfancy blog, where Caroline talks a lot about capsule wardrobes and intentional closets.
After having our third baby, I pared down my closet extensively, and I really wanted to try one of the 10 x 10 challenges Caroline cohosts: 10 clothing items styled into 10 different outfits over 10 days. Because of my already slim wardrobe (with a limited color palette) I was able to choose my pieces pretty easily, but I needed the help of this worksheet over at Style Bee (another cohost of the challenge). I wanted to make sure that I could make 10 different outfits!
Here are the choices from my closet. I went with 2 pairs of shoes, 1 dress, 2 pants, 4 tops, and 1 cardigan. I linked below where I could.
Graphic tee: H&M // Crepe dress: H&M // Slouchy booties: Birkenstock // Navy cords: LOFT // Chambray button-up: J.Crew Factory // Gray cardigan: Target // Floral blouse: LOFT // Cognac booties: Sam Edelman // Pink linen tee: H&M // High-rise skinny jeans: Madewell (similar)
Technically, this is a spring challenge, but the forecast here in Minnesota is still wintry—it looks like the highs will be in the 30s. No shorts and sandals here! Easter Sunday also falls during the challenge, so I included the simple dress I had already planned to wear for Easter. I wrote each entry below day by day, like a journal. My girls were troopers and took most of the photos with a tripod, so please excuse some blurriness.
Day 1
Honestly, I was cold in just a tee. I added the gray cardigan partway through the day!
Day 2
This is a comfortable outfit—a button up always makes me feel somewhat put together, even though I rarely iron. I totally cheat and use my hair flatiron to straighten the collar and the bottom hem if it rolls up. But the shirt is still a little rumply and I'm ok with that.
Day 3
Easter! It was probably 20 degrees as we were heading for church this morning, so I was glad to have something substantial to wear.
This outfit is a sweet spot for me. Simple, understated. Neutral color with minimal accessories and jewelry. Most days I just wear my wedding ring, gray pearl studs, and the plainest Timex watch. And this color combo of navy and warm leather is a happy one for me.
Day 4
This floral blouse is my little nod to spring, because as I write this, snow flurries are coming down. Brrr!
And can we talk Birkenstocks for a second? I know they are not the most delicate-looking shoes around, but I've entered that stage of life where I have to prioritize comfortable footwear. When I was pregnant with our third, I had all kinds of aches and pains and I could hardly stand to be barefoot. On a girls' trip to San Diego, my mom, sister, and SIL gently convinced me to buy a pair a Birkenstock sandals. I'm not kidding when I say they were life changing. The break-in period was tough but oh! So comfortable in the end. I bought a pair of inexpensive Birk clogs that I wear inside the house daily. And I was happy to add two pairs of winter-appropriate Birkenstock boots to my wardrobe last year.
Day 5
We did a grocery run this morning, but we'll be home the rest of the day. There's an April snowstorm out there and I'm glad to cozy up in this sweater! I most definitely did not wear these booties to the store—these are my everyday winter Birkenstocks (I found them at Nordstrom Rack). I cheated today because...practicality!
Today marks halfway through the challenge, and things are going to get harder, I think. So far it has been so fun! But now that I've worn everything once in the way I'd usually wear it, it's time to get more creative to wear things the second time in new ways.
Day 6
"Let's get campy!" Anyone else remember that commercial?
This outfit feels like camp somehow? It's a bit outside the box for me, but I don't dislike it. I was stuck on how else to wear this chambray and thankfully this post from Caroline got my brain going.
Day 7
I don't usually wear dresses on a day at home with the kids, but why not! This morning after breakfast I was in the mood to purge toys, so I didn't get dressed until mid-morning. It felt good to put on something nice when I did get dressed!
Day 8
Haircut! Truly, so necessary.
Do you have a favorite brand of jeans? I've been really happy with the two pairs of Madewell jeans I own. I found that other brands tend to bag out at the knee, but Madewells keep their shape so I don't have to wash after each wear. They are expensive, though, so to try out the brand I bought both my pairs slightly used on Poshmark. I've also used Poshmark to sell a few items, which offset the cost even more. So the moral of the story is Madewell jeans are pretty great, and even greater when you don't have to pay full price. :)
Day 9
Today I just wasn't feeling it. It's a Saturday at home, and if I didn't have to wear this for the challenge, I would have reached for something else for sure.
Day 10
This outfit pushed me the most. To get three different looks from this dress I had to wear it unconventionally. I put on my chambray over the dress and tied it up with an elastic in front to make the dress look like a skirt (another idea from Caroline).
When I look at this picture, I feel like it looks ok, but I felt so uncomfortable in this that I took off the chambray partway through the day. I guess that's the point of this challenge, though—to push yourself to try new things. Sometimes they work, and sometimes they don't!
This was seriously fun. The last two days were the hardest, but it was partly because I was tired of taking the photos. I enjoyed the simplicity of getting dressed each morning knowing that my choices were limited. It definitely made getting dressed a quicker thing! I am helped by limited choices. It's fun to try new things, but it's also okay if it doesn't turn out like I expect.
Thanks to the ladies who hosted the challenge! And if you are considering trying something like this in your closet, what's holding you back?! Go for it!


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A man already in jail in connection with several area robberies is now facing a murder charge in the death of a Huber Heights man last year.
Jesse Stinson has been charged with murder and several other felonies in the death of Tyree Demetrius North.
The Montgomery County Prosecutor's Office approved three counts of murder, two counts of aggravated robbery, two counts of felonious assault, and one count each of aggravated burglary and having weapons under disability against Stinson on Thursday, spokesman Greg Flannagan confirmed.
In November, the Dayton Daily News confirmed Stinson had been questioned by Huber Heights Police in connection to North's death and that he'd been the subject of several search warrants.
One of those searches, at 130 S. Garfield St. in Dayton on Nov. 20, resulted in charges against Stinson and his cousin, Gerry Stinson, related to several robberies.
Both men have been in jail since that day.
Jesse Stinson, 27, has been indicted on charges of kidnapping, aggravated robbery and felonious assault in connection with a robbery at Bob's Wine Store on East Third Street in Dayton on Oct. 25. He is also facing charges out of Springfield alleging he and another individual robbed Rolfe's Jewelers at gunpoint on Sept. 8.
Gerry Stinson, 28, is charged with complicity to commit aggravated robbery at the Dayton Smoke Shop on Linden Avenue on Nov. 10. He has not been implicated in connection with North's death.
Huber Heights Police have said very little about the investigation into North's death and could not be reached for comment on the charges Friday.
North was found shot to death in his home, 8180 Mt. Charles Lane, on Oct. 10. His girlfriend found him unconscious in the hallway of the single-story ranch residence. He had a gunshot wound to the back of his head and multiple items, including a HP laptop were missing from the home.
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The daybed is a sofa made of comfort. It is specifically made to creatively deliver to the fullest. The daybed is beautiful and the art used in crafting is particularly fascinating. It becomes fascinating when you pit yourself in the shoes of the designer of the daybed with trundle. The daybed with trundle just like any other source of comfort is made with the best materials and the creativity behind it is great. The daybed is made as a sofa and with the capabilities of bed. The idea is to have a sofa when necessary and a bed when the need arises. The frame of the daybed with trundle is made as a pair. The pair involves a bed forma and a sofa frame. The bed frame is slid beneath the sofa and when not in use you may not notice that it is there. The daybed is meant to make you comfortable and the designers it knew exactly what you need. It's time to think contemporary and embrace new designs while you think of how to do away with your previous old sofas. We are made to get the best and that is why new better things are made for you every day.
Characteristics of the daybed with trundle
The daybed with trundle is made for the purposes of double purpose. This sofa can be used as a sofa and as well as a bed. This is made using two distinct frames that well fit into each other. When you want to use the daybed as bed, all you do is slide the frame below and there you have the bed. In addition, the daybed is made large enough to accommodate you well enough. The size is not as big as the king size bed, but it is large enough to accommodate you.
The making of the daybed with trundle
The daybed with trundle is carefully made for quality and also to look great and offer unlimited comfort. This bed is crafted brilliantly and can be best termed as living room masterpiece. The design of this bed is carefully analyzed and when certified, the making begins. The bed materials are selected, measurements are taken and the daybed is made.
Care and maintenance of the daybed
When the day bed is in not in use as abed, the trundle must always be slid inside at all times. This is to keep from getting knocked and also for the purposes of space. In addition the daybed should always be kept on level ground at all times for stability. Avoid dragging the daybed with trundle, since this may weaken its joints.
Beautiful Leather reclining chairs 7 | 300061-Wiltshire-5-drawer-tall-chest Tall Chest | 13 modern bunk bed ideas |


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Rubbish Removal - Cleanliness and Happiness, is there a link?
When you are back from work after a tough day at the office and you return home, you would love to just throw your things and fall back on your clean bed. Mostly we are left with no energy by the end of the day to clean up. The feeling of happiness when we walk into a clean home is immeasurable. So is there really a link between happiness and cleanliness. I definitely think so. When you have guests at home and they praise your house for its cleanliness and maintenance, you feel proud and happy with yourself. There are so many occasions when a clean home brings a smile to not only your face but to the face of all your family members.
To keep your home clean, you have to be organized and make it a habit to put back things where you pick them up from. This if done regularly becomes a good habit and ensures that your home is clean most of the times. It is also a good habit to get rid of your old clothes, papers and waste from time to time. This rids your life of clutter and makes lots of space in your home. The most difficult thing in ensuring a clean home is rubbish removal. Normally most people keep forgetting to remove rubbish and this tends to pile up leaving your home dirty and sometimes even smelly. A good idea will be to throw all you rubbish in huge dustbin outside your home. Emptying the dustbin regularly becomes mandatory.
It is usually for this type of rubbish removal that you should engage professional rubbish removal Sydney services like Dirt Cheap Rubbish Removal, or, see their Sydney page at http://www.dirtcheaprubbishremoval.com.au/Rubbish-Removal-Sydney.php. They ensure that your waste is disposed of in a clean way very regularly leaving you more relaxed and stress free. Their Sydney junk disposal service (read more at http://www.dirtcheaprubbishremoval.com.au/Junk-Removal-Service.php) is the easiest and most convenient way to dispose of your rubbish. They use truck and trailers for waste disposal. These are easy to drive vehicles and ensure that proper cleanliness and hygiene are maintained while waste is being disposed off. So for a clean and happy life trust waste disposal Sydney services and you can remain stress free.


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I know that we are behind "filling in the gaps" but we are just really busy getting ready for Thailand. We can hardly believe that in 11 days we will be on a plane flying half way around the world. I have also started the new Beth More study "Stepping Up". Those that have taken her studies know full well what that means.
Any way I really need to get on with the current post so I will go back and fill in as I can. So on with the current madness at the Milner house hold.....
Late November I (angie) came down with pneumonia. When I went to the doctor I was treated for allergies not pneumonia. Well long story short after two more weeks I went back to the Doctor and still had pneumonia. More meds! Another 10 days went by and I was still sick with all the symptoms returning. So this time more test, almost a hospital stay, and yes more meds! The reason for sharing this part is to say that I have been on meds for 7 weeks now and still going. The meds that I have been taking all this time include steroids. Now when they first prescribed them I said no (they make me sick) but was told that they were necessary and to give them a try. When filling the prescription the pharmacist said not to take them late at night as they cause nightmares and many other sleep issues. Hence the following story.....
Last night Kayla our daughter came into our room around 3:30 am to inform us that she had a terrible ear ache and that she couldn't sleep. She was hoping for pain meds and moral support. However that is not what she got. Here's how it goes.
Mom is in a very deep sleep having an intense dream. Kayla taps mom on the arm to wake her up. Mom gasps as she is woken up and realizes that something is standing over her. Just as mom is trying to process being woken up Kayla leans forward to tell mom about the ear ache. Mom (not wearing her glasses, coming from a deep sleep, and having an intense dream) finally makes out the image that is standing over her. To mom's horror it appears to be a faceless slasher with very big hair and a tie dyed shirt lunging at her. Kayla trying not to wake dad leans in so that she can tell mom about the ear ache. Remember that Kayla is in pain as she leans in and is moaning as she approaches mom. Mom becomes threatened by the slasher and her moans and gasps one more time before she begins to scream violently while grabbing dad's leg. Mom is also trying to get as far away from the slasher as possible. (Yes dad's lap will do) This causes Kayla to gasp then scream and then for some reason dad becomes startled and in his "I'm scared now too, but I'm here to protect you growl" starts to take on Kayla. At this precise moment in time mom realizes that it is actually Kayla and not a slasher and told dad "everything is okay go back to sleep. This did not set well with dad because now he is all worked up and confused wondering why we are all screaming. Well, lets just say NO ONE went back to sleep for some time. Kayla got her meds and was back in bed but by this time we all had the giggles. Well except Kayla she was still in pain and a rattled by mom's out burst). Now when I say we got the giggles I mean that we laughed until we could not breath. I think that we actually feel asleep laughing.
I have to say that we have had such a good day today because of that moment. I think that with all the tragedy and seriousness that our family has seen and endured lately that we have just forgotten how to laugh. The kind of laughter that comes from your gut that you just can't stop. I have stopped so many times today and thanked God for that very odd yet priceless incident that we shared this morning. I think he just knew that we needed to laugh. In so many ways it was very therapeutic. Thank you Jesus for bringing some much needed smiles and laughter into our home.
As for Kayla she is feeling a little better. Dad and Noah took a four hour nap and Mom just can't wait till there are no more steroids!
Sunday, January 20, 2008
I know that we are behind "filling in the gaps" but we are just really busy getting ready for Thailand. We can hardly believe that in 11 days we will be on a plane flying half way around the world. I have also started the new Beth More study "Stepping Up". Those that have taken her studies know full well what that means.
Posted by The Milner Family at 10:29 PM
1 comments:
- Reba said...
I love those kinds of laughs. I had one the other night about something so simple but it was one of those true laughs where I cannot breathe. It is such a release! Hope things go well as you get ready for the trip!!!
- Mon Jan 21, 09:38:00 PM CST


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I love a good potato salad. It's one of those warm weather dishes that I could, honestly, made a meal of. It's not carb friendly at all though. All those potatoes are a keto nightmare.
I was skeptical when I kept seeing faux potato salad recipes using cauliflower instead of potatoes. Steamed cauliflower isn't really my thing, although I'm learning to like it when served in a dish with plenty of seasoning. My husband was making a batch of regular potato salad and I wanted to stay on track, so I decided to try out the cauliflower version.
What was the verdict? I am surprised at how much like potato salad it is. When you think about it, potatoes don't have much flavor on their own and in potato salad, they really take on the flavor off the dressing. While the cauliflower isn't the same texture, it does take on the dressing flavor quite well. I'll definitely be making this one again.
- 1 head Cauliflower Chopped into 1/4" - 1/2" pieces
- 1/4 cup Dijon Mustard I like Grey Poupon
- 3/4 cup Mayonnaise I like Best Foods
- 1 t White wine vinegar
- 1/2 t Celery salt
- To taste Fresh cracked black pepper
- 1/4 cup Red onion Finely chopped
- 1 Hardboiled egg Finely chopped
- 2 Green onions Chopped on bias into 1/4" pieces
- 3 pieces Cooked thick bacon Finely chopped
- 2 stalks Celery Finely chopped
- Place chopped cauliflower into a medium bowl with 1/4 cup of water. Cover with plastic wrap and cook in microwave, on high for 4 1/2 minutes.
- Drain cauliflower and place into ice water bath to stop cooking and chill.
- Meanwhile, in a large bowl, combine dressing ingredients and mix well.
- After 5 minutes or so, the cauliflower should be chilled. Drain well, then dry between a few layers of paper towels. You don't want any water to water down your dressing.
- Add the cauliflower to the bowl of dressing and combine.
- Garnish with mix ins. Stir to combine before serving.


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Sunday Night Salads: 5 Recipes to Make Ahead and Eat All Week — Sunday Night Salads. What's more satisfying than looking into the fridge and having a solid understanding of what you're going to eat for the week?
Prepping meals ahead of time answers the "What's for dinner? " question we face every day. These five salads, which have been designed with storage in mind, can be made on a Sunday night for eating throughout the week. While they all make excellent dinner options, lunch is where they prove their worth, making the ho-hum midday meal instantly more appealing. What's a Sunday Night Salad? This is the salad you put together when you're meal prepping for the week. Because we wanted these salads to last, all the major elements — the salad base, the topper, and the mix-ins — can be stored in the fridge anywhere from three to five days or longer without showing signs of fatigue.
Meet the Bases. Make Lunches Easy This Year With Salads in Jars! OK.
Let's get this out of the way. You either saw this post and thought, "That's genius! Why haven't I thought of that? " or, "Yeah, I know. That's so March of 2014... " The main pros to the salad in a jar thing are twofold: first, you can make all your lunches for the whole work week in one sitting (like on a Sunday), and your worries of what to eat everyday for lunch are already solved. All that said, you can see why the concept is so appealing to a person that's lazy-yet-health-conscious like I am. I am a big fan of Mexican food, and we make a lot of tacos and burrito bowl type dishes at our house. I love the mix of the mango, black beans, avocado, and quinoa in this salad. In the summer, I can't get enough of making Caprese salads with the tomatoes and basil we grow on the back porch.
Couscous Salad with Butternut Squash and Cranberries. It's about this time of year that I start getting antsy, culinarily speaking.
It's still winter and my body craves those hearty dishes of squash and legumes. But I'm also ready for the bright, fresh flavors of spring. This couscous salad with its roasted squash and citrusy vinaigrette bridges the gap. Whole Grains for Lunch: 15 Hearty, Satisfying Lunch Salads Recipes from The Kitchn. Lunch Recipe: Golden Quinoa Salad with Lemon, Dill & Avocado Recipes from The Kitchn.
It took me a long time to warm up to quinoa.
I felt like I was the only one not on the super-grain-(that's-not-really-a-grain-but-who-cares) bandwagon. But my attempts at quinoa had all turned out sticky and faintly bitter, a health food to choke down. So how did I get from there to here, to this lemon-scented golden salad with crunchy bits of cucumber, radish, and almonds? (There are dates, dill, and Parmesan in there too, plus a secret ingredient that really makes it sing.) It only takes one quinoa dish, it turns out, to make a difference. Appropriately enough, my turning point with quinoa came in my direct line of work for The Kitchn. I asked Lilian how she got her quinoa so delicious, and she described how she rinsed even pre-washed quinoa for several minutes to remove all traces of the bitter coating.
Picnic Recipe: Brown Rice Salad with Apples, Walnuts, and Cherries Recipes from The Kitchn. Brown Rice Salad with Apples, Walnuts, and Cherries Serves 6 to 8 1 cup brown rice3/4 cup frozen peas1 apple, diced into 1/2 inch pieces1/4 cup dried cherries, roughly chopped1/3 cup walnuts, roughly chopped1 bunch of chives, finely chopped For the dressing:2 cloves garlic, minced1 tablespoon agave syrup1 teaspoon yellow miso paste2 tablespoons canola oil2 tablespoons balsamic vinegar4 tablespoons toasted sesame seeds Cook the brown rice in about two cups of simmering water until tender (See: How to Cook Rice on the Stove Top), or according to package directions.
Fluff and cool to room temperature. Microwave the frozen peas for 1 minute to thaw. Learning to Actually Pack (and Eat) Lunch: 3 Tips from a Recovering Lunch Buyer. The act of bringing my lunch to the office ebbs and flows to some unidentified beat: sometimes I'm great at packing my containers and bringing snacks and other times I catch myself buying everything from coffee to salads and soups.
The first obstacle is that I work within walking distance of many pretty good take-out restaurants. But the real barrier to transforming into a brown bag expert? Planning ahead. Roasted Eggplant Salad with Smoked Almonds & Goat Cheese. I have a confession to make: I have a hard time considering eggplant a summer vegetable.
I know that it grows in the sunshine, right in between the tomatoes and the basil, but its silky, melting texture is what I want in wintertime. It's light yet satisfying, the perfect comfort food for January. Some people guiltily buy avocados in winter; others, pineapple. Tacos with Roasted Winter Vegetables & Red Cabbage Slaw Recipes from The Kitchn. Grab and Go: 5 Make-Ahead Lunches to Pack in Jars. Previous image Next image Is it any wonder why we are crazy for canning jars?
20 Satisfying, Wholesome Lunches You Can Make the Night Before Recipes from The Kitchn.


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Tom Eblen
Lexmark was sold, the stockyards rebuilt, tech boomed — the year in business
Before we ring in the new year, let's look at a few of the events and trends that shaped Central Kentucky's economy in 2016.
Lexmark, the Lexington-based technology company formed in 1991 from the old IBM typewriter unit, was bought out for $3.6 billion by a group of Asian investors led by Apex Technology Co. and PAG Asia Capital.
The company's common stock stopped trading last month, and officials announced that its enterprise software division, a big growth area in recent years, would be sold. That will leave the imaging company mainly making printers, with a focus on the Asian market.
Lexmark is one of Lexington's largest employers, but it is unclear how many of the 2,300 workers will remain at the sprawling headquarters complex at Newtown and New Circle roads.
The buyout could be good for Lexington if the better-capitalized company decides to expand here, Commerce Lexington President Bob Quick said.
But Kris Kimel, president of the Kentucky Science and Technology Corp., worries the buyout could mean a continuing loss of Lexmark research-and-development jobs and the talent they attract to Lexington.
On the other hand, Kimel said, local entrepreneurs are developing new technology businesses with R&D talent. While they don't now equal the numbers Lexmark used to have, their diversity may be better for the local economy in the long run.
"Everybody's on the block these days; there's a massive consolidation going on around the world," Kimel said. "We need to make sure that we are aggressively creating an environment for the startup and growth of innovation companies."
Central Kentucky's small tech companies added 307 jobs this year, according to Commerce Lexington. That is significant, since those jobs typically have starting salaries in excess of $40,000 a year. Among these are software companies such as MakeTime, an online marketplace for manufacturing capacity that hired 28 employees this year, and Space Tango, which helps companies put low-gravity research experiments on the International Space Station.
Biotech and pharmaceutical companies continued to become a bigger part of Lexington's economy, attracted here in part by the University of Kentucky's College of Pharmacy and Health Sciences. Coldstream Laboratories added 40 employees this year, while Hera BioLabs hired 23.
Automotive industry suppliers also continue to locate here, to be near Toyota and other regional assembly plants. Astecnos America Corp., which makes control panels, brought 41 jobs to Nicholasville. Nishida Art Specialty Composite America brought 30 jobs to Lexington.
As industries consolidate and manufacturing becomes more automated, Kentucky will see fewer huge employers such as Lexmark and Toyota.
Other large numbers of new jobs announced last year included: 562 in Lexington at Big Ass Solutions, which makes ceiling fans; 262 in Versailles at Lakeshore Learning Materials, which distributes classroom furniture and educational materials; and 310 in Versailles at More Than A Bakery, a commercial food factory.
A big deal for the local agriculture economy was Bluegrass Stockyards' decision in February to build a new facility in Fayette County on 100 acres at Ironworks Pike and Interstate 75. That move was prompted by a Jan. 30 fire that destroyed the company's longtime facilities on Lisle Industrial Avenue. The Lexington stockyards had $200 million in sales in 2015, and it added 20 jobs this year. Meanwhile, the Thoroughbred breeding and racing industry continued its recovery from the Great Recession.
The Urban County Council raised Lexington's minimum wage from the federal level of $7.25 to $8.20 on July 1, but the state Supreme Court in October invalidated it and a similar increase in Louisville.
While the court decision prevents future local minimum wage increases, it is unclear how many, if any, Lexington companies cut workers' recently increased pay after the ruling. "I cannot imagine and I would hope people wouldn't roll that back," Quick said.
With Republicans in control of Kentucky's General Assembly and the U.S. Congress, the chances for state or federal minimum wage increases next year are somewhere between slim and none.
The University of Kentucky's continuing construction boom pumped money into the local economy, as did the $100 million Summit at Fritz Farm mixed-use development, which opens next year; the $43 million renovation of the 21C Museum Hotel, which opened in February; and the $30 million renovation of the old Fayette County Courthouse.
Work recently resumed on CentrePointe's underground garage after two years of idleness, raising hopes that something may finally happen on that key block in the center of the city more than eight years after it was demolished.
Tom Eblen: 859-231-1415, @tomeblen


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Suspects in Kabul money market robbery held
Suspects in Kabul money market robbery held
ABUL (Pajhwok): Nine suspects, including two policemen, have been detained in connection with a nearly $200,000 robbery case linked to the Sara-i-Shahzada money exchange market in Kabul City, police said on Tuesday.
The two policemen belonging to the 1st police district of Kabul city have been accused of dereliction of duty in the robbery case.
Meanwhile, police claimed arresting 395 individuals in connection with 235 various crime incidents during the past one month, in addition to seizing weapons and narcotics from them.
Lt. Gen. Mohammad Salim Ehsas, the 101st Asmai Police Zone acting commander, on Tuesday told a news conference that a seven-member group of organized thieves had recently obtained a shop against rent in the Sara-i-Shahzada money market.
The alleged robbers stole $190,000 and 450,000 afghanis, and some amount of foreign currencies from a shop in the market at night, but police were able to detain them and recover the stolen money.
Ehsas said the two policemen affiliated to the 1st police district were arrested in the case for dereliction of duty. Without going into details, he said the crime graph in Kabul had declined as compared to last year.
He said in the past one month alone at least 395 crime suspects were referred to judicial organs in connection with 235 different crimes, including murder, theft, mugging, carrying guns illegally and others.
According to him, the detainees included four would-be suicide bombers, on one who had been intending to attack security posts on the Kabul-Kandahar highway, and 75 others were drug smugglers.
He said the seizures during the past one month included 26 different kinds of weapons and eight vehicles.
Drugs seized during the period included 1.5 kg of heroin, three kilograms of opium, 63 kg of hashish, 293 kg of methamphetamine, 237kgs of methamphetamine and ecstasy containing pills also known as (Tablet K), 150 litres of alcoholic drinks, 2,160 bottles of beer.
The police commander also informed about throwing a multi-layer security blanket around Kabul City for the upcoming Eid Festival.
He said police along with other defence and security sectors would keep security for religious places, recreational and other areas.
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Multi-award winning author Annie Burnside shares her insights on how parents can become active participants in their children's awakening as conscious global citizens. Her book, titled, Soul to Soul Parenting, gives parents tools to lead authentic, conscious, divinely inspired lives so that they can become the spiritual experts for their families.
Please call 347.327.9995 on Tuesday May 8th from 10-11 am U.S. CT to learn how you can become a soul to soul parent to your loved ones.


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This blog post is a special one. It's on the energy and inspiration that made me create this blog in 2017.
Any guesses?
ये तो यारों सबको पता है,
वह तो मेरे दिल में रहता है |
If your answer is the wife, maybe you're right to an extent but not exactly right. She's more of a best friend other than being my wife.
She's Bindiya Kapoor. The light of my life.
तुझे ही तो मैं रोशन हुआ हूँ,
पहली तो सिर्फ आग ही थी |
We have known each other since 2002. We met while I was working in an animation studio and we got introduced through a common friend. She came to me seeking guidance to enter the universe of computer graphics.
I remember the first day when I met her with her elder sister. My heart had fallen for her and I have not picked it up since then. We became good friends but was out of touch for a long time.
We have never shared a boyfriend-girlfriend relationship but always were close friends. There was so much in common that we really never felt part. There's also another story why we were out of touch for a long time but that's another blog post.
ना तू मिली, ना मैं हुआ गुम,
कुछ अलग ही है हम-तुम |
I was in and out of relationships during my official youth but she's the one who was always with me. Our hearts felt something soulful and decided to get married in 2010. The best or weird part is that we never proposed to each other as such—the feeling was mutual.
The pool-side marriage took place on March 21st, 2010 in a Hotel Ramada near my home. It was a small function with 100 selected people from both sides. She had made it clear that we use our own savings for the function and nothing should be taken from parents or friends.
I really consider ourselves as soul-mates rather than husband-wife and that is the reason we never see each other as better than each other. I feel that a relationship is true and powerful when both are equal; not better or otherwise—not even in a wordplay.
She has been quite evolved from the beginning and later inspired me to do a lot of stuff that ignited my evolution. It has only made me a better person than yesterday.
मेरे सवाल का यही एक हल था,
तुझसे पहले कुछ कम में कल था |
Apart from being a loving-kind person, she's also an excellent cook and a host. The best part is that she never-ever entered kitchen before marriage but when we shifted to our new home, she practiced the art and craft of cooking and she's a master in my eyes.
I don't think any words will do justice to describe her. Not even a lifetime.
I'll always be indebted to her for igniting the spark in me to take the 4-year-long sabbatical that has helped me to become a better human in all areas of life.
She's fearless and has made me the same. I want to dedicate a small poem to her in this blog post:
कुछ तो कमी थी जीने में,
तूने मुझे मुक़म्मल बना दिया |
वैसे ही कुछ कैफ़ियात थी,
तूने और भी पागल बना दिया |
This blog post is an eternal tribute to my best friend, philosopher, and guide.
The best part is yet to come!
My blood group is AB+ and that is the perfect example of the divine design of why are we together; forever for many births to come.


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Vancouver, British Columbia – February 21, 2019 – Warrior Gold Inc. (TSX-V - WAR) ("Warrior Gold" or the "Company") is pleased to announce that it has closed the first tranche (the "First Tranche Closing") of its previously announced non-brokered private placement offerings of Units, each Unit priced at $0.07 and comprising one common share ("Common Share") and one-half common share purchase warrant and Flow Through Shares priced at $0.10. Under the First Tranche Closing, the Company has raised $310,755 through the issuance of 3,839,356 Units and 420,000 Flow Through Shares. Each whole Warrant entitles the holder thereof to purchase one Common Share at an exercise price of $0.15 for a period of 12 months from the date of the First Tranche Closing, provided that, if at any time following the expiry of the four month hold period the closing price of the shares is greater than $0.30 for 20 or more consecutive trading days, the Company may give notice to the Warrant holders that the expiry date of the Warrants will be accelerated and that the Warrants will expire on the 30th business day following the date of notice.
The Company paid finders fees of $11,560.40 and issued 65,431 broker warrants which have the same terms as the financing warrants.
The securities issued to this first closing are subject to a hold period of four months and a day from the date of closing. The Private Placement is subject to final approval by the TSX Venture Exchange.
The net proceeds from the Unit offering will be used for exploration and general corporate purposes and the gross proceeds from the Flow-Through Share offering will be used for Canadian Exploration Expenses and will qualify as "flow-through mining expenditures", as defined in the Income Tax Act (Canada).
For additional information please contact:
Danièle Spethmann, P.Geo, President & CEO
Warrior Gold Inc.
(647) 344-3433 | firstname.lastname@example.com
Malcolm Burke, Director
Warrior Gold Inc.
(604) 220-2000 | firstname.lastname@example.com
Neither the TSX Venture Exchange nor its Regulation Services Provider (as that term is defined in the policies of the TSX Venture Exchange) accepts responsibility for the adequacy or accuracy of this release.


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Journal of the American College of Cardiology
Volume 63, Issue 25 Part B, July 2014 DOI: 10.1016/j.jacc.2013.11.005
Practice Guideline
2013 ACC/AHA Guideline on the Assessment of Cardiovascular RiskA Report of the American College of Cardiology/American Heart Association Task Force on Practice Guidelines
David C. Goff Jr., Donald M. Lloyd-Jones, Glen Bennett, Sean Coady, Ralph B. D'Agostino Sr., Raymond Gibbons, Philip Greenland, Daniel T. Lackland, Daniel Levy, Christopher J. O'Donnell, Jennifer G. Robinson, J. Sanford Schwartz, Susan T. Shero, Sidney C. Smith Jr., Paul Sorlie, Neil J. Stone and Peter W.F. Wilson
|Evidence Statement Number
|Evidence Statement
|We found no evidence assessing variations in long-term or lifetime risk of CVD outcomes among persons at low or intermediate short-term risk in racial/ethnic groups other than non-Hispanic whites in the United States and Europe.
Strength of Evidence: None
|ASCVD risk factors measured in young and middle-aged adults, considered singly or jointly, generally are associated with short-term (≤10 years), long-term (≥15 years), and lifetime risk of ASCVD.
Strength of Evidence: Low (for diabetes and metabolic syndrome) to Moderate (for BMI, cholesterol, systolic BP, and smoking).
|Multivariable short-term (10-year) CHD risk prediction models underestimate absolute lifetime risk of CHD but maystratify relative lifetime risk of CHD in women and older men.*
Strength of Evidence: Low
*CHD is defined as all manifestations of CHD, or as CHD death/nonfatal MI.
|Long-term (30-year) risk equations based on traditional ASCVD risk factors* provide more accurate prediction of long-term ASCVD† risk than do extrapolations of short-term (10-year) risk equations among individuals 20–59 years of age who are free from ASCVD.
Strength of Evidence: Low
*Age, sex, total cholesterol, HDL-C, systolic BP, use of antihypertensive therapy, diabetes, and current smoking.
†CHD death, nonfatal MI, or fatal/nonfatal stroke; or all ASCVD.
|The presence and severity of selected traditional ASCVD risk factors* stratify absolute levels of lifetime risk of ASCVD† among non-Hispanic white adults 45–50 years of age who are free of ASCVD and not at high short-term risk.
Strength of Evidence: Low
*Risk factors were considered in 5 mutually exclusive strata encompassing the full spectrum of risk levels, as follows: 1) ≥2 major risk factors (defined as total cholesterol ≥240 mg/dL or treated, systolic BP ≥160 or diastolic BP ≥100 mm Hg or treated, or diabetes, or current smoking) and lifetime risk of ASCVD >50%; 2) only 1 major risk factor and lifetime risk of ASCVD 39%–50%; 3) ≥1 elevated risk factor (defined as untreated total cholesterol 200 to 239 mg/dL, or untreated systolic BP 140–159 mm Hg or diastolic BP 90–99 mm Hg, and no diabetes and no current smoking) and lifetime risk of ASCVD 39%–46%; 4) ≥1 risk factor at nonoptimal levels (untreated total cholesterol 180–199 mg/dL, or untreated systolic BP 120–139 mm Hg or diastolic BP 80–89 mm Hg, and no diabetes and no current smoking) and lifetime risk of ASCVD 27%–36%; and 5) all optimal levels of risk factors (defined as untreated total cholesterol <180 mg/dL, and untreated BP <120/<80 mm Hg, and no diabetes, and no current smoking) and lifetime risk of ASCVD <10%.
†CHD death, MI, coronary insufficiency, angina, fatal/nonfatal atherothrombotic stroke, claudication, other CVD death.
|Long-term (≥15 years) risk prediction models based on selected traditional ASCVD risk factors* predict CHD death with good discrimination and calibration, and better in women than men, in U.S. non-Hispanic white populations.
Strength of Evidence: Low
*Age, sex, total cholesterol, systolic BP, diabetes, and smoking.
|Measuring and updating ASCVD risk factors every 4–6 years improves short- and long-term risk prediction.
Strength of Evidence: Moderate
ASCVD indicates atherosclerotic cardiovascular disease; BMI, body mass index; BP, blood pressure; CHD, coronary heart disease; CQ, critical question; CVD, cardiovascular disease; HDL-C, high-density lipoprotein cholesterol; MI, myocardial infarction; and —, none.


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HP was one of the American company, most popular as a multinational information technology company, which is commonly known as Hewlett-Packard company. Its Head-quarter was in Palo Alto, California. Its official support team provides free technical support and services for UK. They developed many varieties of hardware components and their softwares with their related services to the consumers for small sized business, medium sized business and large enterprises. From 2007-13, it was the largest manufacturing company for PCs. At the end of 2014 (on 6 October, 2014), HP declared to split the PCs and Printers from its enterprise products in two traded companies, named as HP inc. and Hewlett Packard Enterprise.
HP support number is an independent services provider. It has no affiliation with any third party brand and their product & services.
U.K Toll-Free Number: +44-2038-687821
It provides 24/7 online assistance for HP technical support offered by certified and experienced technicians to resolve the problems with HP Printers, HP Laptop, HP Tablet, HP Desktop, HP Scanner and HP Fax and other devices.
It provides technical support for the services which are mentioned below:-


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Austin Millz – Limelite broadcast premiere on Hyperhouse!
Austin Millz from Harlem, NY teams up with rising Los Angeles based singer Anishka, who lays down her sultry vocals on top of Austin's house and rnb influenced production. Perfect for that pre or post prime time play. This that dim the lights it's going to be a good night kind of record. Premiering on Anna Lunoes Hyperhouse show on Apple Music!


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During your house clearance, I will connect with you and give you a reading to see how the house is influenced by your life experiences. If I cleanse your energy of this, it will have a positive influence in your home! I then walk through the house placing protection symbols while I check for and cleanse your home of psychic damage such as: entities, vortexes, ghosts, trapped energy, psychic attacks and dark spots.
Do not deal with dark energies yourself! I have trained for years and have such strong protective mechanisms present in my energy field that they cannot harm me.
You're welcome to use the tips below to prepare or for basic maintenance, but if there's something really dark in your home, please call me. Don't take any chances.
How to remove negative energies in your home:
*Protection symbols are a wonderful tool. Put them in your handbag, by all the doors of your house, under furniture, in the post box, in your car, at your desk and more. Email me for the protection symbols should you wish to create some protection in your home until I get there. The protection symbols protect your from dark energies, psychic attack, dark spirits, bad energy sent to you by other people, etc. It replaces and blocks that energy using love / light / god energies.
*Protection crystals: Black tourmaline, smokey quartz, amethyst and agate. Place in your pocket, under your pillow, in your car, in a pot plant by the front door, in your bag and more.
* Organite: http://www.awesomeor
This is a local supplier. Have a look, ask if you can order rejects, they're much cheaper and just as effective. They just don't look so good. When I psychically look at the functions of organite, I see that it draws in dark energies and transmutes it into light energies. It is constantly recycling energy, constantly turning everything into a light frequency. Very cleansing and protective.
*Burn sage (or Mpepo) to cleanse the energy of your home and your auric field. Smudging your sacred space, your home or office, or even your body with sage is like taking an energetic shower, or doing a deep metaphysical cleansing. The smoke from dried sage actually changes the ionic composition of the air, and can have a direct effect on reducing our stress response. I also use incense.
*Epsom salt bath: Epsom salts can be found in any supermarket. Crystal shops and health shops also often sell it. Epsom salt has cleansing abilities, which can help clear away negative energy that surrounds us and our auras, from others or from ourselves. When we think negative, we release negative energies and these energies stuck in our energy field which results in making us feel down, tired, sad, depressed and overthinking. It's very important to keep your energetic field healthy otherwise you will start falling sick every now and then. An Epsom salts bath is an essential tool for sensitive souls to stay grounded and cleaned. It is one of the main recovery tools which helps you calm down your mind, body and soul. These baths work at a deep spiritual level and make you feel grounded and relaxed. They clear away all toxic vibrations, stuck, clogged, negative energy that our auras pick up and store from others, or even ourselves. Additionally, by adding essential oils and crystals to the bath, your energetic system is further cleared and balanced.
R1800 for 2 hours
Add R400 for a travelling fee. Limited to max 1hr one way.
Contact Emma
076 1309 466


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I adore these little baby goats! I could sit outside and watch them play all day! Well, actually I couldnt because they sleep alot of the time. But then every once in a while they take off through the yard and play for a while!!
They sneak through the fence to come play in the yard and then scurry back through when they want a little milk or rest!


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No doubt you've heard the story :
ABBOTSFORD, British Columbia - A Romanian immigrant has given birth to her 18th child in British Columbia, making her the province's most prolific mother in 20 years.
Proud dad Alexandru Ionce said Saturday that his 44-year-old wife, Livia, gave birth on July 22. Their daughter Abigail weighed in at 7 pounds, 12 ounces (3.5 kilograms).
"We never planned how many children to have. We just let God guide our lives, you know, because we strongly believe life comes from God and that's the reason we did not stop the life," Alexandru Ionce said.
"Marital love just allowing and producing life" as they said over at Touchstone..


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Below are my favourite albums and compilations, that I have heard in 2016. I have also compiled a playlist of some of my favourite tracks of 2016, listen ...On December 23, 2016 / By Bill Cummings
Former frontwoman of The Long Blondes Kate Jackson released her long-awaited solo album British Road Movies earlier this year on her own label, Hoo Ha Records. The record ...On September 2, 2016 / By Eugenie Johnson
Until 2008, Kate Jackson was lead singer of The Long Blondes, a band from Sheffield who became something of a cult favourite thanks to such headrush-inducing indie pop ...On August 29, 2016 / By Joel Dear
Last year Sheffield's Tramlines festival beefed up its capacity with a new main stage at Ponderosa Park, with mixed results. Out-of-centre location, lack of toilets and a funfair ...On August 1, 2016 / By Andy Vine
© 2004 - 2016 God is in the TV. All rights reserved.


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Next season, The Royal Ballet will once again dance Balanchine's Ballo Della Regina, an 18-minute whirlwind of virtuosity. The ballerina role is probably one of the hardest in the entire repertoire, and to be approached with grit and determination. The steps for the rest of the ensemble aren't the easiest either. The score is a divertimento from Verdi's Don Carlo – this exemplifies one of Balanchine's talents; mining the classical repertoire for passages that spoke to him, that he could assemble dances to.
Since Balanchine's demise in 1983, his works have been carefully looked after by the Balanchine Trust. Merrill Ashley has looked after Ballo; apt, as the ballerina role was created on her, and she has overseen its various stagings. The Balanchine bloodline is transmitted through her to the dancers she teaches, every nuance being generously handed down. His ballets are notoriously difficult; they are, for the most part, purely steps, and their impact depends on the choreography being performed with precision and clarity. They are the archetypal abstract ballets and represent a hugely important gateway from his classical past.
In and of themselves, the Balanchine repertoire is one of the most important bodies of 20th century choreography; it represents the birth of neoclassical ballet and it's resultant development and his work was the launching pad for most ballet choreographers since. The direct effect of his work is obvious in those who worked directly with him or his company (New York City Ballet), for example Jerome Robbins, Peter Martins, Christopher Wheeldon and Benjamin Millepied. Looking further afield, his work is felt in the more contemporary ballets of Jorma Elo and Alexei Ratmansky. Even in those choreographers where there is no discernible link to Balanchine's work, we can thank him for setting the journey of ballet on a new course, opening up a mine of opportunity for those wishing to express their choreographic identities through non-narrative work.
So the next time you see a ballet that has been choreographed sometime since the middle of the last century, give a nod to Mr. Balanchine, somewhere along the line he probably had something to do with it.
Diarmaid O'Meara


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Because we have a long history of expertise in the technologies inherent to IoT, we are able to help our customers quickly and intelligently develop future-ready technology solutions.
Market research on how customers, services, and businesses interact
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Design and development of IoT-ready products and services
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Sorry, this Pink Checkbook Wallet is no longer available.
Pink Wallet Checkbook by
Montana Silversmiths.
This Tough Enough To Wear Pink wallet checkbook is genuine leather. Crazy Horse Brown/Pink Ostrich Pattern.
Montana Silversmiths will donate 10% of the proceeds from sales of this Tough Enough To Wear Pink wallet checkbook products to the Breast Cancer Research Center.
Click image to enlarge.
* 3.75" long
x 7.25" high
* Usually ships in 1 - 3 business days.
Cross & Rubies Watch (Out of Stock)
Scorpion Pocket Watch (Out of Stock)
The Pocket watch with STING!
Child's Boot Slipper (Out of Stock)
Pink CZ Wagon Wheels (Out of Stock)
3/4"H x 3/8"W
"I wanted to take this opportunity to thank you for all your assistance with my order. This being my first order with you has been such a pleasure. Great communication combined with great service. Gold Mountain Trading sets an example other companies should follow. I have told all my friends to visit your web site and encouraged them to buy from you. Thanks again for allowing me to have such a pleasurable shopping experience with you."


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About the Elderflower Project
The Elderflower Project is a venture into establishing specialised nursing and elder care for people with learning disabilities as part of Newton Dee's life sharing community model.
The Elderflower Project is a development and fundraising initiative seeking to establish state-of-the-art, purpose-built eldercare homes as part of the registered charity Newton Dee Camphill Community.
Mission Statement
Newton Dee Camphill Community have been working over the years to address the need to provide care for elderly with additional support needs within the existing community structure.
As there is an ageing population within the community, there have been an increasing amount of people with additional support needs having to move to care/nursing homes out-with Newton Dee, which can impact greatly on well-being, quality of life and social interaction.
With this in mind, the Elderflower Project group formed with the task of creating suitable elder care for people with additional support needs within the grounds of Newton Dee.
Aims & Objectives:
We aim for Newton Dee Camphill Community to be a home to all residents at every stage of their adult life.
We recognise there are great challenges in our society to obtain appropriate and affordable living situations for elderly people with learning disabilities, but with over 50 years of experience as a third sector provider we believe that Newton Dee is in a unique position to be able to implement a range of strategies to establish a life-sharing model which can be affordable for all.
We strive to ensure that those no longer able to fully participate in a life-sharing house community due to age or age-related illness or disability can continue to live a fulfilling life on the Newton Dee Estate and it's beautiful surroundings.
We believe that it is vital that everyone living in Newton Dee can feel secure knowing that the challenges of later life need not become a barrier for them continuing to live in their own community.
By implementing specialised training for all engaged and up-to-date purpose build homes we will continue to uphold the ethos and philosophy of Newton Dee's life sharing community model.
Phase 1 - ( Estimated completion May 2021):
A complete feasibility study and business plan for the project.
Full development of architectural design and detailed survey of designated site.
Engagement of a Project Administrator.
Developing promotional material for the fundraising and public awareness of the Elderflower Project.
Phase 2 - ( Expected to start June 2021):
Aiming to raise the capital for the project through a comprehensive fundraising campaign.
Please do not hesitate to contact us for any further information:
Contact details
Elderflower Project
Newton Dee Office
Newton Dee Community
Bieldside, Aberdeen
Tel: 01224 868701
Email: firstname.lastname@example.com


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Deborah Allen
Memphis Princess (2006)
Deborah Lynn Thurmond (born September 30, 1953) known professionally as Deborah Allen, is an American country music singer, songwriter, author, and actress. Since 1976, Allen has issued 12 albums and charted 14 singles on the Billboard Hot Country Songs chart. She is most remembered for the 1983 crossover hit "Baby I Lied", which reached No. 4 on the country chart and No. 26 on the Billboard Hot 100. Allen has also written No. 1 singles for herself, Janie Fricke, and John Conlee; Top 5 hits for Patty Loveless and Tanya Tucker; and a Top 10 hit for The Whites.