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Pepper Jack cheese from the deli and bottled barbecue sauce are all you need to dress up these simple grilled chicken breasts. —Taste of Home Test Kitchen
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Nutritional Facts 1 serving (1 each) equals 120 calories, 4 g fat (2 g saturated fat), 31 mg cholesterol, 572 mg sodium, 8 g carbohydrate, 1 g fiber, 11 g protein.
Originally published as Barbecue Jack Chicken in Simple & Delicious July/August 2006, p7
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Reviewed on Aug. 15, 2012 by katlaydee3
This was delicious. I read the other comments first, so I decided to experiment . I bought some new thin, long metal skewers. I used 1 1/2 slice of cheese for each chicken breast; stuffed it in tight and then "sewed" the opening shut with the skewer. I cooked them on the grill, and only lost a tiny bit of cheese. Give it a try, the skewers came in a pack of 4 at Kroger for $2.99.
Reviewed on Jul. 15, 2012 by bjsilve0
Simple and excellent taste.
Reviewed on Apr. 13, 2012 by countrycooker75
Very easy and simple recipe to make on the fly. I switched the cheese to shredded Monterey Jack with Jalapeno Pepper, it gave the chicken some pop. Broiling this recipe worked out better then expected.
Reviewed on Jun. 25, 2011 by criskokid
This recipe is quick and easy. Also delicious!Best of all .. lower in calories. You can't get much better than that.
This recipe is quick and easy. Also delicious!
Best of all .. lower in calories. You can't get much better than that.
Reviewed on Jun. 03, 2011 by sparkplug9902
This is a good, easy recipe. I used Provolone cheese instead of pepper jack.
Reviewed on Jun. 01, 2011 by Kris Hodges
If only you could grill this and the cheese didn't melt all out. It's great tasting and a great idea, but I think putting the cheese in at the end is the way. No way you can grill this without losing all the cheese. I think you need to cut the pocket, grill and baste it with the barbecue sauce and the last 5 minutes or so, stuff the cheese into the pocket.
Reviewed on May. 30, 2011 by silly girl
Everyone in my house loved this..I thought the cheese may be too spicy for my little ones but they loved it..a nice easy change.
Reviewed on Jan. 28, 2011 by cmarie_1124
A quick & easy favorite. My fiance has often requested for me to make it again. We like to just add the pepperjack when the chicken is about done cooking rather than placing the slice of cheese inside the chicken breast because it seems like it melts too much when it's under the broiler that long. Countryside BBQ sauce is great in this recipe.
Reviewed on Dec. 30, 2010 by tryxie0409
This recipe was delish! I used about 3 slices of cheese after reading other reviews and it was wonderful paired with my seasoned green beans and corn bread... this will definitely be a staple in my home :)
Reviewed on Dec. 30, 2010 by hoytatdoha
Chicken tastes yummy, but the nutritional is very wrong for 4 servings. Just the 6 ounces of chicken is over 200 calories. Add in the cheese and barbecue sauce, and you're easily over 300 calories. A 6 ounce serving is too big anyway.
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why is mysql required to get askbot up and running? why doesn't it support all the database back-ends supported by django?
most people, like myself, have already their version of django and database system setup in their development environment. i think those should be excluded from the requirements.
Agreed, indeed more databases should be supported and testing on postrgres is on a todo shortlist.
Askbot now works on postgres. Thanks for bringing this up.
edit: also full text search with ranking by relevance is now working in postrges.
Of course MySQL
should not be required as well as some other dependencies and looks like it's actually possible to run askbot on sqlite
(thanks to Onur) and postgres.
The problem that we have to solve here is how to satisfy different needs without getting in the users' way too much. One can imagine the following scenarios:
What would really be great is to come up with a flexible setup.py
script and the follow-up deployment script, otherwise there is no way to make adoption of askbot easy for most users.
Create your Q&A site at askbot.com. Managed Askbot hosting at just $15/mo. Dedicated hosting, support contracts, consulting services.
create your Q&A siteAsked: 2010-08-29 04:36:19 -0500
Seen: 370 times
Last updated: Oct 25 '10
How to migrate from MySQL to PostgresQL?
Is there a specific version of PostgreSQL required?
Database error when running migrations
Cannot sign up for a new account using a fresh instal of askbot.
My Askbot initialisation snafus
How migrate from postgres to mysql?
Question missing from question_revision table!
Which is a better database to use for Askbot, PostgreSQL or MySQL, and why?

subset: commoncrawl


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Air travel – what's the deal? Why are most airline attitudes so awful? It's as if the passenger is the problem.
Yesterday, we were delayed for more than an hour because we had no pilots. Sure, we need them to fly. But why not keep us informed? Why is that so hard?
We were on the plane for nearly 30 minutes past the departure time before the flight attendant announced, "By the way, we have no pilots."
To make matters worse, there was no air circulating so the plane was uncomfortably warm.
I need to ask: is it too much to expect just some information, a simple "here's the deal?" Answering this question would eliminate a lot of stress and tension. Yet most airlines fail to communicate to their passengers.
We all experience poor service, yet most people would be understanding if information was shared. People understand mistakes or when problems occur.
What ticks them off is little or no communication. We call that recognition and reassurance at Lettuce Entertain You Enterprises (LEYE). Recognize the problem and assure the guest it will be handled. Pretty simple.
On the return flight, we took off on time, landed early, but there's no available gate. The pilot says, "we will park for 10 minutes" to wait for our gate. Then 25 minutes later, still the gate is unavailable but no further updates. It just makes you think they don't care.
If only there had been some simple recognition and reassurance, all would have been forgiven. Just "sorry, a few more minutes" is all it takes for people to at least feel you care.


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The goal of this external review, following up on an internal review in 2004, was to provide a detailed quantitative and qualitative analysis of the impact of the Artists and Community Collaboration Fund (ACCF) for the period of 1 April 2002 to 31 March 2006 and to make recommendations about artistic trends and funding patterns in the ACCF, with a particular focus on the nature of process-based and collaborative work.
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I have not been playing League very long.. only since about this last August or early June.. But it is already beyond apparent to me that the punishments being given out for the thing they call "trolling" are ANYTHING but efficient. What I see on a daily basis:
-People afk'ing in games deliberately
-People feeding in games deliberately
-People saying absolutely sickeningly rude things to other people both on their own team and the enemy team for NO reason whatsoever.. It's not arguing, it's just flat out hardcore trolling.. insulting and spamming of profanity spontaneously. (Yet they have honorable opponent, go figure).
-People who find someone they've had a confrontation with in chat and as a result, troll them for the duration of the game by following them around the map "last hitting" their cs (jungle cs included, which is NOT easy farming for low level AP champions at all.. so it is extremely frustrating) .. another example is harassing them with Anivia's wall (their own teammates) to block them from farming or running.. and even to harass them at the base spawn.
-People making 2nd accounts and playing in low level queues.. 1-10 especially and just, hardcore trolling.. Harassing, cussing them out.. mistreating all these new players and giving them an absolutely -horrible- outlook on the league community.. And you know what? You threaten to report them.. and what they say in return is a consistent slap in the face. "LOL YEAH, report my SMURF ACCOUNT!" Aren't we a little beyond this by now? There's a thing called IP addresses and MAC addresses, why are we not using them? Link 2nd and 3rd accounts to main accounts, and if someone is caught trolling.. BAN them. Or do -something- to them other than a little slap on the wrist warning for screwing up somebody's ranked statistics.
So, solutions? I've stated a few already.
#1. Link accounts to each other via ip addresses/mac addresses: Enough of this lack of fear of bans due to the fact that it's "my smurf account." It allows people to freely ruin the enjoyment of other players without any fear of repercussions.. -at all-.
#2. Hit trolling HARD. Trolling is the downfall of online gaming, simply put. I can promise you not a person in the world is ever going to want to play league twice when they have to put up with the above occurrences EVERY other game. (And I mean new players) ... Is this honestly the impression you want to make on new members? That league is nothing but a game full of jerks and trolls?
I don't care what is done about it.. but -something- massive must be done. Make a troll sever. If someone is caught deliberately "trolling" .. put them on the "troll" server full of all the other poor sport players for a week or two that intentionally ruin others' enjoyment for sake of their own. Let them see what it's like to deal with teammates like themselves. Perma ban them? There shouldn't be little slap on the wrist warnings for trolling.. 9 other people suffer for an entire hour because one person just can't grow up.
#3. Honorable Opponent crests have to be completely restructured: I'm sorry but I see absolutely NO value or sincerity in that "crest" when every trolling jerk in the game has it. It's simply a measure of how long you've played and nothing more at this point. Inevitably EVERYONE will get it.. That in itself is dishonest and it portrays people who are anything -but- good sports as otherwise. My mouth has dropped at how -un-honorable some of these players have been.. Rubbing in wins with profanity and comparing it to sexual violation.. by saying that they've been "f'd" or "raped" every single time they kill them.. The constant verbal harassment of the enemy team.. yet, they have that little red badge at the load screen? Really?
Honorable opponent per game average would be a MUCH more accurate measure of how "honorable" a player really is.
#4. Trolling in Ranked: Why in the world do people have to get stuck in the 800-900 elo because they had 5 troll games in a row during placement matches? .. You could have a 13.4 kill average and you can do -everything- you possibly can to win that game, ward.. give advice, gank and support your other lanes.. if you're fed.. give your teammates kills to help them attain gold as well, farm every dragon and every baron possible, completely lane your opponent and force them to be underfed the entire early-mid game.. Follow up on enemy ganks, defend your carries.. target enemy carries.. -everything- .. And still lose because one person decided he was going to troll the game. If someone is caught deliberately trolling, let -them- lose the elo.. don't let their teammates suffer as a result of it. Good players are getting stuck in elos they don't belong in. It's quite obvious when they get queued with 1400-1500 elo players in soloqueue normals on a consistent basis, yet they get queued with 800-900 elo players in ranked. Personal performance is near to irrelevant when 2-3 of your teammates afk each game.. or go 1 and 15 thirty minutes into the game.
Honestly, enough of letting 4 people suffer the price and the punishment that only one deserves.. if it is found to be legitimate trolling, don't let the game count against them.
Can I find any agreement here?
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Spotlight GalleriesIndoor, Outdoor, or Tent Weddings, here are some amazing decor ideas to inspire you!
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Through our MBA programs, the SMU Cox School of Business enables you to gain broad skills in business or focus on specific areas of expertise—without sacrificing the momentum you've worked so hard to achieve in your career.
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River Gardens Apartments
4009 North Howard Avenue, Tampa, FL 33607 View On MapGorgeous Waterfront property and Proud Winner of the 2012 Major Rehab of the Year Award! *
Welcome to River Gardens Apartments, located DIRECTLY on the BEAUTIFUL HILLSBOROUGH RIVER and just minutes from Downtown, the city bus line, University of Tampa, Interstate 275, Tampa International Airport, Raymond James Stadium, Westshore Business District, Westshore Mall, International Mall, HCC and an array of Fantastic Restaurants and local Entertainment! Our Open Floorplans are Concrete Constructed with Modern Design and Detail. Come home and Unwind in one of THREE Refreshing Pools - Enjoy a romp through the Bark Park with your 'Best Friend' - Sail up in style to one of our Private Boat Docks! We have something for everyone and we're sure to find the perfect home for you here at River Gardens Apartments! COME SEE US TODAY and enjoy Waterfront Living with City Conveniences!
River Gardens is located in the Tampa Bay Area in the 33607 zip code. View this apartment on a map.
Pricing & Floor Plans
Floor Plan | Price Range | Deposit/Fees | Sqft. | Available |
Efficiency Studio - 1 BA Great Open Space! |
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A-1 1 BR - 1 BA Patio |
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A-2 1 BR - 1 BA Sunken Living Room! |
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B-1 2 BR - 1 BA Great Storage! |
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C-1 3 BR - 2 BA Great for Roomates to Share! |
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Features & Amenities
- Private Boat Docks
- Students & Downtown Employee Discounts
- 3 Pools
- Minutes from Tampa International Airport
- Doggie Bark Park
- Car Wash
- Electric
- Picnic
- On The Beautiful Hillsborough River
- Water & Sewer, Trash & Pest Control Included
- Clothes Care Center
- Sunken Living Rooms*
- Beautiful River Views Available
- All Concrete Construction
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- Water Transportation Service
- No Breed Restriction - Pet Interviews Required
- High Speed Internet
- On Site Maintenance
- Clubhouse
- Minutes from Downtown Tampa
- Parking
Floor Plan Features & Amenities
- Private Patio
- Ceiling Fans
- Heat
- Dishwasher
- Disposal
- Large Closets
- Air Conditioning
- Furnished Apartments
About Us
Professionally Managed By: Michaelson Real Estate Group , LLC
Also visit us here: Visit this Property's Website, River Gardens Website, Vist our Facebook profile, Visit our Blog


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I know that I sometimes think compliments, but then get shy and don't say them. I love giving them, I probably give them out more often than most people because I know they are good! But… It takes some guts, as well as some vulnerability and candor. You inch towards the edge of that daring compliment cliff, look towards the cavernous depths below (it represents the risk: the unpredictable outcome and reaction that will occur), and sometimes you want to run the other way. It's not easy to give a compliment! Do you find yourself inching toward that compliment, and then backing down? Do you give compliments out of kindness often? We may not think about it, but… I think the value of compliments is absolutely essential for establishing our sense of self, and for self reflection. Out of my experiences, people use compliments genuinely, or they use them very selfishly with ulterior motives to gain what they'd like to. Most of the time it's difficult to tell the difference, too. The only person who really knows the origin of the compliment is probably the one who gave it. And the trick is, for me, to try to give them truly selflessly and randomly. With no other purpose but to share joy & kindness.
Yesterday I experimented with acts of kindness, by doing just one. I've been inspired for awhile by the operationbeautiful.com way of doing random kindness. Basically, they put post-it notes in random places, mostly for women (but hey, why can't they be for men too? Men can use compliments just as much!), and they say things like "You're beautiful just the way you are" or a quote that inspires living a full life. I was most inspired when I experienced my own "You are Beautiful" post-it on the inside of a bathroom stall door. It was so simple, yet I had a huge grin on my face and wanted to tell someone.
I always want to know what someone's reaction will be if I flatter them for no reason, if I just extend myself and show them that I think they're something special! Because each one of us is. Granted, I don't really compliment men, and I know men don't often compliment men either! Ha! But I have found that complimenting women gives you an idea of how that woman feels about herself, personally. Sometimes she receives the compliment you gave her about her hair as if she knew it already. Sometimes she takes the compliment quite seriously and in a negative way, like "Why wouldn't you like it?" It could also be a case of "I will not take that compliment, it isn't true, don't say it!" which can be very frustrating, and which is kind of how I used to take compliments. Then there are times, like what happened to me yesterday, when an individual can take a compliment very well, without being proud, and without shrinking away. It's a rare thing.
So the random act of complimenting that I did was at a store. There wasn't anyone in sight, and I didn't really think about it while I was doing it.. not that much anyhow. But I stood, waiting for whoever was going to ring me up, and I heard a "Hey there!" from one of the aisles. It kind of caught me off guard. Anyhow, she came running up, and she was about my age. But the first thing I thought was that she had the most beautiful skin! She was radiant & naturally beautiful, so I had to say something. I took a second & mustered up the courage, "Did you know that you have gorgeous skin? Were you blessed with that… or is it some beauty secret you're not telling the rest of us?" She looked at me for one second and then burst out into a huge smile and a big laugh. "HA! Thank you! No… I guess it's just like this on its own." She was still beaming, and her smile was contagious.
She took the compliment graciously, and with humility, yet I could tell she loved it. I wish I could appreciate beauty with all of its uniqueness more often. In others, in myself, and in the world around me. I guess it just takes going out onto that cliff of uncertainty, putting down that guard, and diving headlong into something that we can't quite have control over.
11 He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end.
Ecclesiastes 3:11
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If raw is your thing, here's a fun culinary treat to check out...raw vegan chefs Sophie and Dani are teaching a series of cooking classes in LA, starting tomorrow, June 24 at 6:30pm. From there, they'll be teaching classes once a month through September (details on the flyer above). To sign up, call 310.291.5266 or email Sophie and Dani at firstname.lastname@example.com.
Are you planning to enroll in any cooking classes this summer? What kind?
Join the Discussion!
20 comments
Mistah-- no clue where you got that we use crab meat?!!? All our recipes are COMPLETELY raw and vegan except for a little honey sometimes. Where did you see that? ;) so funny! -Sophie (1/2 of the Zuddhagirls)
I live in Chicago, I'd really love to find some cooking classes in the city. It'd be great. It makes me so envious when I see these postings from Alicia that I don't live in those cities! :p
My email is email@example.com. Send me an email and I will reply with her contact information. She said that the class is awesome and everything tastes really good :)
Oh, I so wished I lived in LA so I could take that class. I'm enrolled in summer classes right now. One is a math class and the other is an internship with the Peoria County Sherriffs Department (:
The girl who runs our organic co-op here in Houston is giving a class at the Arboretum July 10th from 2-4 pm, if any kind lifers here in TX want to check it out. http://www.houstonarboretum.org/eatitraw.asp
I don't get it. One of their cooking demonstrations has crab meat in it. Are they vegan or what?
My sister lives in central Maine and she and my mother attend a raw foods class there. If you want, I can give you her contact information... Let me know,
Again, it isn't fair that there are so few classes like this in NYC (if any!)
Can anyone do some research to find something similar for us Eastcoasters? I took 1 Vegan cooking class but haven't seen any others listed so perhaps you could find some for us - and for other states as well? That would be a beautiful and tasty treat!
agh. it is soooo painful that I live in the middle of Maine. I would totally go to this class. I'm gluten free and my vegan adventure has been a hard one :/ I think this would make it easier. Does this woman have a website or a book with recipes we could try?
I have always been intrigued by the raw food trend and wanted to jump on board. I'm thinking I'll have to try and come up with some good raw recipes now to see how it works out. I'm going to the farmer's market tomorrow. Any suggestions of where to start for a raw meal?
Wish they would film it and put it online! I'm in Michigan and we don't have a lot of options here :(
Does anyone know if someone has classes in the Southwest Missouri? I would like to go to one.
These classes sound great. I'm near Boston and go to Warren K's classes. He has one coming up summer desserts and beverages. Cooking classes are a great way to become comfortable and fluent in the kitchen. I love them.
i wish wish wish i lived in the states!!! RAW food classes are quite expensive in Australia!!
AWESOME. I teach raw food classes in Michigan. It's wonderful to know more and more classes are being taught out there. : )
ooh! that'd be so fun, but I'm in NorCal (Bay Area)... and don't think I can get to LA this summer..been fully raw since last September and loving it. But I still don't do a lot of "uncooking" on my own, I buy most of my products.. however, I do have a few raw "cook"books and summer might be the perfect time to get into those!
That looks so fun...I wished I could go, but the kids are out of school for the summer, so it is time to focus on them :-)


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People choosing to switch energy practices by buying efficient household products may be disappointed to hear that some items may lack the efficiency credentials they claim.
According to testing from the Department for Environment, Food and Rural Affairs, a range of light bulbs carried no efficiency labelling on the packets despite a legal obligation to provide it, while 16 of 24 washer driers failed to meet their stated efficiency levels.
A spokesman for British Eco Energy said that pursuing higher energy efficiency ratings can help manufacturers stay ahead of the competition as more consumers become environmentally-aware.
Environment minister Dan Norris said: "When people buy a new household appliance, they need to be confident that if it says it is energy-efficient, it will live up to those standards."
In contrast to the testing performed on washer driers, only one of the 24 ovens tested failed to perform in accordance with its energy efficiency rating.
Modern white goods are generally more energy-efficient than older models and could be a suitable investment for homeowners looking to compare energy rates.
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Thirst almost too big to quench: Third annual Oktobeerfest outgrows Malta Drive-In (WITH PHOTOS)
MALTA — Seth Decker had a tough decision to make.
He could either go hunting on the first day of muzzle-loading season or down a few suds at Saturday's Oktobeerfest.
For at least one extra day, the deer were safe.
Decker was among the more than 2,000 people who turned out to sample some of the 25 brews available at the German-themed event, which has already outgrown its new venue, Malta Drive-In on Route 9.
"My favorite so far is Blue Moon pumpkin ale," said Decker, of Moriah. "It's a good festival. People are having a good time."
Oktobeerfest is organized and promoted by Saratoga Festivals LLC, which also puts on Saratoga Beer Week in February. This was the event's third year.
Garth Ellms owns Saratoga Festivals, and Oktobeerfest was previously held at his family's Christmas tree farm in Ballston.
After two years, it outgrew that site and is apparently too big for the drive-in, too.
"It's a great spot, but we'll probably have to find a bigger venue next year," Ellms said.
After filling up the drive-in's 500 parking spaces, dozens of cars pulled in at St. Peter Lutheran Church across the street. Others were directed to park at Albany-Saratoga Speedway, about a mile south on Route 9, where they were brought to Oktobeerfest on shuttle buses. Continued...
A local taxi service got in on the action, too, by giving rides to people who didn't want to wait for a bus.
To most people, the variety of beer, good food and live music was worth the wait.
"It's really good for small breweries because it helps get their name out there," Bryan Johns of Ticonderoga said. "Some of these beers aren't available on draft at a bar."
Ellms said patrons were on hand from throughout the North Country, Capital Region and even metropolitan New York.
"There's a lot of city people here that have homes on Lake George or someplace else in the area," he said. "This gave them a reason to come up one more time while it's still nice."
Following days of recent rain, Saturday's bright blue October skies were all the incentive most people needed to get outdoors.
Benny Richards of Saratoga Springs said the abundant sunshine provided just the right touch following the previous night's freezing temperatures.
Oktobeerfest was scheduled to run through 7 p.m. But that didn't bother Decker, either.
"We're going to go out in Saratoga afterwards," he said, smiling.
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Oishinbo: Kyukyoku no Menu 3bon Syoubu |
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E & C Builders currently uses a core team of tradesmen who own the business and have an average 23 years of experience in their specialist fields. These tradesmen are underpinned by tried and tested contractors that can be called upon when the levels of work demand, thus providing the services of the very best tradesmen in their fields.
E & C Builders will work with the customer to assist in the choice of materials to be used in the finishing and will assist the customer in obtaining the very best possible price for products by using the discount structures that they have in place with their suppliers.
By selecting E & C Builders Limited you will be able to guarantee a renovation that provides the highest quality finish at the best possible value.
We would be delighted if you would put us onto your tenure list so that we can prepare a competitive, no obligation quotation for:
- home extensions
- loft conversions
- garage conversions
- new build housing
- house transformations
- refurbishments
- flat conversions
We undertake projects within 40 miles of Kensworth, in particular: Harpenden, St Albans, Luton, Hemel Hempstead, Berkhampstead, Leighton Buzzard, Hitchin, Bedford, Watford, Dunstable, Milton Keynes, and all surrounding areas.


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Criminal charges have been brought against 32 people accused of defrauding the state of unemployment insurance.
The Illinois Department of Employment Security identified the suspects and brought their case to federal prosecutors. As a result 32 people have been indicted, accused of defrauding the state of $874,000.
"The vast majority of people do it right," said IDES spokesman Greg Rivara. "The vast majority of people follow the rules but there are those who don't and we take a particular interest in making sure everyone follows the rules because it is so critical to our economy."
The unemployment insurance program is designed to help families when they need it most. Typically those receiving help make an immediate impact on local economies because the dollars are spent on groceries, gas and other necessities.
Rivara says anyone who suspects unemployment insurance fraud should reach out the IDES at www.ides.illinois.gov.
The accused have addresses in Alsip, Bolingbrook, Buffalo Grove, Calumet, Carpentersville, Chicago, Flossmoor, Joliet, Kankakee, LaGrange, Lockport, Matteson, Naperville, Park Forest and Westmont.
(posted 2:41 p.m. 01/24/2013 by Alex Degman)


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Trip Ideas
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Arlington's best choice for moderate rates is Quality Inn and Suites (1607 N. Watson Rd., 817/640-4444, www.qualityinn.com, $69 d). The hotel is within a few miles of Hurricane Harbor, Six Flags Over Texas, and Rangers Ballpark and features a complimentary breakfast, a pool, and rooms with fridges and microwaves.
A bit closer to Six Flags is the clean and comfortable Wingate Inn (1024 Brookhollow Plaza Dr., 817/640-8686, www.wingateinnarlington.com, $89 d), which offers complementary trolley passes to Six Flags, Hurricane Harbor, Rangers Ballpark, and the airport. The hotel also has an outdoor pool and an indoor spa tub, offers free Wi-Fi, and features a complimentary continental breakfast.
The Hilton ink Arlington (2401 E. Lamar Blvd., 817/640-3322, www.hilton.com, $139 d) is slightly more expensive but offers a step up in the quality of amenities and service. The Hilton provides complimentary transportation to and from the airport and shuttle service within a three-mile radius of the hotel (covering all the major tourist attractions—Six Flags, Hurricane Harbor, the Ballpark). The hotel's outdoor pool includes a splash area for kids and an outdoor lap section for adults.
© Andy Rhodes from Moon Texas, 6th Edition
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Moon Travel Guides make independent travel and outdoor exploration fun and accessible. With expert and adventurous travel writers delivering a mix of honest insight, first-rate strategic travel advice, insider travel tips and an essential dose of humor, Moon Travel Guides ensure that travelers have an uncommon and entirely satisfying experience. Each travel book is filled with unique trip ideas, easy-to-use maps, and detailed information on sights, restaurants, and accommodations. Moon Travel Guides not only point you in the right direction, they inspire new ideas and adventure. Whether you are seeking a relaxing beach trip to Hawaii, or an adventure travel trip to the rainforests of Costa Rica, Moon guidebooks—and Moon.com—are with you every step of the way. Founded in 1973, the Moon Travel Guides series includes Moon Handbooks, Moon Outdoors, Moon Metro, Moon Living Abroad and Moon Spotlight travel books. Moon is based in Berkeley, California and is a proud member of the Perseus Books Group.


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Registration days are held at Manly Beach prior to each Social League, where players may ask questions and pay for their registration in person. Alternatively you may register by emailing email@example.com, pay on line and download a Membership Form ready to hand in on round 1.
The NBVA accepts team or individual registrations.
Registration deadline is one week prior to the start of competition. Any player/team who nominates after this time may be subject to an administration fee.
The following divisions will be offered:
1:00pm - 4:00pm eastern standard time
2:00pm - 5:00pm daylight saving time
Please sign in 15 minutes prior to the start of games.
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Apr 11
Hang Gliding Photos! Check them out! Sandy Ramsath had an amazing time going on the Bay flying 1500 feet up, soaring like a bird. This is one of the greatest things to do on the water, way more fun then para-sailing. The crew lifts you off the boat, cut the rope and let you fly. Come look at these hang gliding photos and be amazed! Photo credit: Robert Coscia
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Goshen Coach constructs all of their buses with a unitized steel cage, which provides the maximum in passenger safety. To ensure the highest level of safety, all of our models are tested at the Altoona Bus Testing facility, to meet or exceed FTA Funding Requirements.
DESIGNED TO MEET OR EXCEED APPLICABLE FMVSS STANDARDS and FORD QVM


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Shutting down: Hess closing US refinery a year after closure of Hovensa facility, above
Hess under Bakken pressure
24 January 2013 04:03 GMT
Hess finishes Beetaloo job
24 January 2013 11:59 GMT
Analysts slash Hess outlook on dry hole
23 January 2013 11:18 GMT
Hess takes a bigger bite in France
22 January 2013 08:36 GMT
Hess tightens budget belt
09 January 2013 03:04 GMT
Bill Lehane
28 January 2013 14:00 GMT
Chief executive John Hess said that once the changes were completed Hess would have finished its "transformation from an integrated oil and gas company to one that is predominantly an exploration and production company".
He added that the sales would allow the explorer to "redeploy substantial additional capital to fund its future growth opportunities", estimated at $1 billion excluding any sale earnings.
A week ago the New York-based explorer said it was cutting back capital spending from $8.3 billion last year to $6 in 2013.
Hess now plans to close its loss-making Port Reading, New Jersey refinery in…
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Listen to Live Jamaican Radio, Listen to Power 106 FM 24x7. Click Here to Listen Free | (Advertisement) |
InternationalVenezuela VP: Chavez 'battling' for life2013-02-28 15:16:25 | (0 Comments)
(AP) Venezuela's vice president said that President Hugo Chavez is fighting for his life while he continues to undergo treatment more than two months after his latest cancer surgery.
Vice President Nicolas Maduro said on television that Chavez "is battling there for his health, for his life, and we're accompanying him." Chavez hasn't spoken publicly since his latest cancer operation in Cuba on December 11. He returned to Venezuela on February 18, and the government says he has been undergoing more treatment at a military hospital in Caracas. Maduro also called for Venezuelans to keep praying for Chavez and to remain loyal to the president. He said Chavez's health had suffered because he had dedicated himself "body and soul" to his work as president. Chavez himself has previously acknowledged that he was neglecting his health in recent years, often staying up late and drinking dozens of cups of coffee a day. The president has undergone surgeries, chemotherapy and radiation treatments since June 2011, when he first announced his cancer diagnosis. FOR MORE STORIES WATCH: Like our new Facebook page http://www.facebook.com/gleanerjamaica Follow us on Twitter http://twitter.com/JamaicaGleaner firstname.lastname@example.com Source: The Gleaner/Power 106 News Send your images, videos and updates to email@example.com | Click here to Comment Your Comments
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Fully Automatic Volumetric Bottle Filling (Four Head) Machine. (GMP Model)
Description: Automatic Volumetric Liquid Bottle Filling Machine work on volumetric principle with diving nozzles. The unit is made compact, versatile and enclosed in stainless steel (SS 304) elegantly matt finish body, of S.S Slat Conveyor, Reciprocating Nozzle with self-centering devices & SS Syringe. The main drive of the machine and conveyor drive consist of motor with synchronized variable A/c Frequency drive.
Operation: Containers/Bottles moving on S.S. Slat conveyor, feed below the filling nozzles through a settable twin pneumatically (Festo Make) operated stopper system. The twin pneumatically operated stopper system and reciprocating nozzles can precisely match for centering of container below nozzles, to avoid spillage of liquid on container.
The dosing block with a hexagonal bolt fitted below syringes. This means fill size can be easily set.
Electrical: Main Machine:-
2 HP Three Phase motor /415 Volts / 50 Hz.
Gearbox of 40:1 ratio.
Electrical panel box with circuit breakers.
No Bottle no fill process switch.
0.5 HP Three Phase motor /415 Volts / 50 Hz.
Machine Dimension: 2135mm(L) x 1150mm(W) x 1610 mm (H)
Height of Conveyor: 860 mm to 910 mm adjustable.
Output/Hour*: 2000 to 6000 bottles.
Filling size**: 5 ML to 1000 ML.
Net Weight: 600 Kg.
Gross Weight: 850 Kg.
Salient Features: ± 1% Filling accuracy on single dose.
No bottle No filling system.
Rigid vibration free construction for trouble free performance.
S.S. Elegantly matt finished body.
Elegant and easy control panel for total control on operation.
Minimum change overtime, from one size to another container or fill size.
Self-lubricating guide profile for SS slat chain provides low friction wears surface, smooth and noiseless conveying.
Drain tray around machine platform.
Drip tray under the conveyor.
Pneumatic bottle stopping arrangement.
Synchronized two nos. A/c drive for main motor & conveyor belt.
Safety guard for conveyor gear box, motor and pneumatic cylinders.
MCB for over load protection, and prevention against short circuit.
Input Specification:
Container Neck |
Diameter |
Minimum 22 mm ** |
Container Size |
Round Shape |
Ø 28 mm to Ø 100 mm ** (Height option for other bottle height available) |
Flat, Square Shape ** |
(A) 15 mm to 100 mm (Lenght) ** |
* Depends on size, shape and Neck dia of container, Fill volume and nature of liquid etc.
** With help of change parts.
Change Part Required: (A) Syringes.
(B) Nozzle
(C) Inlet & outlet hose pipe
Optional Features: Automatic chain washing system for conveyor belt.
Acrylic cabinet.
Float tank (Holding tank) with or without stirrer.
Utility Requirement: Electrical Supply:- Three Phase+Neutral+Earthing
Electrical Load:- 2KW
Air Pressure:- 6 bar pressure 0.5 CFM


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Earlier this year I went along to the Sustainable Food Summit in Sydney with my Cultivating Community hat on and left with mixed feelings and a few concerns (well heaps actually) about the power of big businesses in shaping our food culture.
Months later I'm still thinking about this one comment a guest speaker made about his perceived need to change the terminology in the agricultural industry to make it more attractive for the younger generations as a career option. In particular he proposed replacing words like 'farmer' with 'Land Management Engineer' (not his exact words, but something to that effect). The sentiment was that this would 'sex it up' and have a similar effect of evoking respect and the essence of wealth just like when you hear the words 'lawyer', 'engineer' and 'doctor'.
Most of us are aware that the average age of the Australian farmer is 56, so I agree there is a real need to attract young men and women into the industry. The big question isn't necessarily HOW to entice youngsters into farming, more WHY has farming become a dirty word?
In my humble opinion it's because mainstream agriculture has been cornered into thrashing our farmland with chemical fertilisers, unhealthy production expectations and monocultures as far as the eye can see. In developing countries, farming is a necessity rather than a choice; and in places like Uganda and many African countries farming is a women's job and is severely under-resourced and under-supported politically and socially.
I don't believe that this unsustainable and unethical farming system can be disguised with fancy words. Rather than sticking small bandaids over a big, broken system I'd love to see big business either just going away (I know that's rather simplistic) or embrace sustainable, ethical and organic farming methods, transforming our food culture for the better.
I mean, don't you agree that there's nothing more attractive than an organic farm/er building thriving soil, producing crops that are beautiful, diverse and nutritious. Engaging with their local region to sell their produce and educating their customers via osmosis about the many social, environmental and economic benefits.
As a member of the younger generation I love the word 'farmer', aspire to be one on a more regular and larger scale and have a deep respect and bottomless thanks for existing farmers everywhere, young and old.


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Height: | 5-4 |
Year: | Senior |
Hometown: | Orange, CA |
High School: | El Modena |
Position: | OF |
Twitter: | L/R |
2010: Started 31 games but appeared in 40… drove in two runs and scored two runs against Wisconsin (3/6)… drove in two and scored twice in a doubleheader vs. St. Bonaventure (4/14)… had a single and double while scoring twice vs. Niagara (4/21).
2009: One of only two UB players to start all 52 games in 2009...had 30 hits, including six RBIs...hit the first double of her career against Drexel (2/20) and the first triple of her career against Ohio (4/12)...ranked second on the team in runs (19).
2008: Started 29 of the 34 games she appeared in...recorded 13 hits in her first collegiate season...had a season-high two runs and two hits against Akron (4/5).
High School: A four-time letterwinner and two-time captain for Steve Harrington at El Modena...team went 27-5 during senior year...also earned four letters in golf.
Personal: Born November 12, 1989...parents are Scott and Jodie... has two sisters, Wendy and Kaitlyn...sister Wendy is a former member of the UB softball team. ..favorite foods include steak and pizza...would like to break the record for stolen bases at UB.


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Im sick of people throwing tacky *** …
Comment posted Rocsi Diaz Poses In Issey Miyake For YRB by google.
im sick of people throwing tacky *** together and calling it fashion if the styling was up to me she would have been dressed wayyyyy better like wth is this and those crazy colored lipsticks aren't working on anyone.
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On this track she honestly sounds like an amateur and much like nicki sorry
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Qualifier 2: Mumbai vs Rajasthan -
King Dhoni: One to lead them all
( 3 Votes )
Articles -
Friday, 25 May 2012 23:41
Contributed by
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Following my article on Sourav Ganguly, this one is about arguably one of the greatest captains in Indian history (as per statistics, even as we dada fans beg to differ) MS Dhoni. He first came into the national team when the team was on the lookout for an alternate keeper to The Wall and the tried and tested Dinesh Karthick kept failing. Went unnoticed for a few matches, and then came the blitzkrieg against Pakistan. Promoted to No 3 by Ganguly he clobbered the Pakistan bowlers all over the park. That was clean muscular hitting at its best, which only the Australians and South African's took pride in. Never had an Indian batsman hit the ball with such ferocity. That innings unearthed a new dawn in Indian cricket. Yes, Dhoni the icon was born.
That innings against Pakistan was just the beginning of the show. He murdered the Sri Lankan bowlers few months later for another breathtaking innings. Just when everybody thought we have unleashed an Afridi-esque player, the maturity of Dhoni began to blossom. Dhoni the hitter became Dhoni the finisher. The helicopter shots did not come as often as in his early days, instead it was replaced by pokes and nudges for singles and doubles. This one feature made him the icon he is today, his adaptability. A natural hitter, he started playing against his style which, trust me, is very difficult at the International level. And boy did he succeed in it too. That was the time when Sachin and Dravid were left to do everything and Yuvraj needed support in the middle order. Along with Yuvi he pulled off many a rescue acts for India. Now it has reached to such an extent that he has the second best average for a player with more than 200 ODIs.
A few handy knocks down the order, and then came the unthinkable. A masterstroke by the BCCI to promote him as the captain of the Indian T20 team for the world cup in 2007, a move which left Sehwag and Yuvi fuming with disgust. Dhoni was handed the captaincy based on a suggestion by Sachin Tendulkar (Who can refuse when the God himself nominates a guy!). He did not prove Sachin wrong. He marshalled a young team and led them to India's first World Cup win since 1983. His name was etched in the history books.
The voice for him to be appointed captain in all formats grew. In the mean time he continued playing his finisher role with aplomb.
Dhoni the Captain :
He has brought his own style to captaincy. If Sourav Ganguly was about aggression and Dravid the tactician then MSD is a calm thinker. He backs his players which is his biggest strength. Ravindra Jadeja would not have been half the player he is had it not been for Dhoni. Many a times you may wonder who the captain is, because he is not the showy kind. But silently he goes about his job instead. Placing an unorthodox short mid-on for Pollard during the Champions League final is an example of tactical brilliance under pressure. In Test matches he is half the player that he is in the shorter formats and even lesser as a captain. But his period as a Test captain coincided with the brilliance of the Fab 4 and the excellent background work done by Gary Kirsten. But who can forget the man whose 91* (along with Gambhir's knock) helped us win the World Cup 2011. That will be the moment we Indians will cherish forever and we should be grateful to Dhoni for that.
What separates Dhoni from the rest? A cool head under pressure and his faith in his own ability. He only tries to hit the balls which are in his zone. This safety approach reflects in his number of not outs. There may be many players who are doubly talented than Dhoni but his temperament makes him stand out. But is his captaincy really tested? That's the main question. He captained the team when the senior players were at their peak. Now that the seniors are retiring one by one, the litmus test of his captaincy has just begun. He has failed in the first attempt during tours of England and Australia. Now that Yuvi is out of action, can he really put his hand up and toughen the team. That's what Dada did when he identified a young team and changed them into match winners. My personal suggestion would be to leave the Test captaincy to someone else and retain him just for ODIs and T20s. He is on the verge of a breaking down and too much pressure would not do him any favours. India can ill afford to lose a player of his calibre.
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House Hunt
FOR SALE: Tour This Mid-Century Cape Home Sunday
The Higgins Road home was put on the market this week for $329,900.
Built in 1946, the cape at 72 Higgins Road has 3 bedrooms and 2 bathrooms and more than 1,500 square feet. The home has undergone extensive structural renovations, like a new roof, gutters, electrical system and windows. The eat-in kitchen has also been updated with granite countertops. Throughout the house there are archictectural details like arched doorways and wainscoting, and there is hardwood flooring in the dining room. The property is a half an acre, and there is a large deck on the back of the house. The house is surrounded by mature trees and a stone retaining wall. The home was just put on the market this week. It was listed by Kathy Foran of Realty Executives Boston West at $329,900. An open house is scheduled for Sunday, Jan. …
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Not just Maybe
From HaskellWiki
Note: Many now consider the fail method of Monad to be a failure, as it defaults to throwing an exception. Modern Haskell style tends towards using total functions wherever possible, and this idiom has come increasingly to be frowned upon.
A more recent page than the wikisnapshot can be found in the Web Archive: [1]


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Teixeira out of WBC with wrist strain
GLENDALE, Ariz. (AP)
Mark Teixeira's stay with the U.S. team at the World Baseball Classic didn't last long.
The Yankees slugger strained his right wrist while taking some light swings off a tee in the batting cage Tuesday, forcing him to withdraw from the tournament even before the Americans could play the Chicago White Sox in the first of their two scheduled exhibition games.
Yankees general manager Brian Cashman said Tuesday night in Tampa, Fla., that Teixeira would be out a minimum of 10 days.
X-rays were negative and an MRI revealed the strain, U.S. manager Joe Torre said. The Yankees said in a statement that Teixeira will be evaluated further Wednesday by team physician Dr. Christopher Ahmad and hand specialist Dr. Melvin Rosenwasser.
''It wasn't something he wouldn't be doing (with the Yankees),'' Torre said after the U.S. played to a 4-4 tie with the White Sox. ''It was just a freak thing.''
Torre said that there have already been conversations about who will replace Teixeira but no decisions have been made. The U.S. opens pool play Friday night against Mexico.
''I'm not throwing any names out,'' Torre said. ''We certainly are looking to fill this spot as soon as possible, so you know I'll meet with my coaches. We'll try to figure it out.''
Torre may not have been discussing options with reporters, but he did bring up White Sox slugger Paul Konerko with his manager, Robin Ventura. Konerko went 3 for 3 and drove in a run against the U.S. team in their exhibition game at Camelback Ranch.
Other names that are likely to be discussed are the Brewers' Prince Fielder, the Angels' Mark Trumbo, Mets first baseman Ike Davis and the Red Sox's Mike Napoli, who can catch and play first.
Torre said he couldn't say when the decision will be made because there are so many moving pieces, such as whether players are interested and their situation with their teams.
''We're just taking names,'' Torre said. ''But again, Tex was a switch-hitter, which was ideal for us, and left-handed wise, we have a couple switch-hitters and (Joe) Mauer. Otherwise, we're pretty lopsided right-handed. So we're going to have to see what's the best bet for us.''
The Rays' Ben Zobrist started at first base for the U.S. team on Tuesday. Mauer can also play first base, while the Diamondbacks' Willie Bloomquist also has experience there.
Teixeira is the latest Yankees star to be injured this spring. Curtis Granderson broke his forearm on Feb. 24, and even general manager Brian Cashman has been hurt - he broke his fibula and dislocated his right ankle while skydiving to raise awareness for the Wounded Warriors Project.
Torre said the injury to Teixeira was particularly disappointing because the Yankees star had been so excited about playing. Teixeira actually broached playing for the U.S. when he saw Torre at a fundraising dinner in New York City shortly after Hurricane Sandy.
''I hadn't picked a first baseman yet and I just happened to be at a banquet with Tex,'' Torre said. ''He mentioned the WBC and I said, `Are you interested?' And he said, `Yeah, if you need me, I'm interested. ... That was the night, basically, he knew he was coming to us.''
Torre, an MLB executive vice president, said he's sensitive to the risk of injury that comes with playing in the tournament. But he also made clear that the injury happened while Teixeira was going through his normal routine, and not as he was taking part in the competition.
''If they want to find something wrong, they can use that,'' Torre said. ''I certainly feel bad for Tex, but it's one of those things, it just seems like it's unavoidable. ... You never want to wish a thing like this upon any player, especially here in spring training.''
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Willistown Pols Trade Op-Eds Over Pension Fund
Supervisor Norman MacQueen responded to resident Chris Smith's letter in a local newspaper.
A pointed coversation about the health of the Willistown Township pension fund played out in the opinion pages of Main Line Suburban Life newspaper recently.
On Friday, Jan. 18, the paper published a column by Willistown resident Chris Smith, titled Willistown's Pension-Fund Shortfall Must Be Addressed. On Monday, the paper printed a response from township supervisor Norman MacQueen.
Smith, who ran unsuccessfully for township supervisor in 2011 against the incumbent MacQueen, likened the township's financial situation to the course of the Titanic—calm seas of low taxes before the iceberg of a projected $2.6 million shortfall in the pension fund.
There have been some difficult economic times so it isn't surprising that the pension fund is listing a bit, however, of the 1,443 public pension funds ranked by the Commission, Willistown ranked 1,157th. That puts Willistown just outside the bottom 20% of municipal pension funds by the barest of margins.
On Monday, the paper printed a response from MacQueen, who started by positing that Smith's essay is likely the prelude to another run at local office. He wrote that the township's pension fund was on the mend after being "ravaged by the worst economic downturn since the great depression."
The Willistown Board of Supervisors took concrete steps to boost the health of the pension fund. For example, a Pension Review Board was established, a new investment advisor was hired and additional investments were made by the Township in to the pension plan before the stock market had time to fully recover.
The two exchanged personal barbs as well. Smith implied that MacQueen's rumored interest in running for county controller is the metaphorical fog hiding Willistown's fiscal problems. MacQueen called Smith a "failed candidate" who is confused and misrepresenting the facts.
Read Smith's op-ed and MacQueen's response in full at mainlinetimes.com.
See also:
Scratching the Surface of Willistown Politics (and washing my hands afterwards)
General Election 2011: Unofficial Results for Malvern, East Whiteland and Willistown
11:04 am on Tuesday, January 29, 2013
MacQueen lost Willistown taxpayer money - alot of money. Who cares who told us?The letter pointed out that MacQueen lost large sums of taxpayer pension money in the stock market while other well managed Townships weathered the storm & protected their taxpayers.The contrast between good management in other Townships and MacQueen's mismanagement is both bone jarring and costly to the taxpayers. MacQueen's response since he can't deny the facts or his own ineptitude, attack the letter writer. MacQueen's multiple jobs and cronyism has brought down his Township. How much will it cost in future tax increases? Did taxpayers pay fees to lose money? Who received the fees? How can Investment Manager (isn't he supposed to be competent at this?) MacQueen do so poorly while other Townships performed consistently?
The facts on the State government website www.perc.state.pa.us can't be masked by Macqueen's deceptive political letter
Chris Smith
9:48 pm on Tuesday, January 29, 2013
I actually sign my name to what I write, but I agree wholeheartedly with what Reasonable has written. I guess you're implying that I'm hiding behind an assumed name to support my own letter. Anyone who knows me knows that's not the kind of person I am. How about revealing who you are? And read Mr. MacQueen's letter carefully. He doesn't deny that the pension fund is distressed and he doesn't deny that it has done much worse than most other pensions in the Commonwealth. He instead attacks the writer which, as you probably know, is what someone typically does when they can't win an argument.
2:46 pm on Wednesday, January 30, 2013
Just found out the Republicans have been holding Regional meetings and that MacQueen is attending and seeking support for Controller. Anyone know if he is opposed? Maybe Patch could find out and do an article
Chris Smith
7:31 pm on Wednesday, January 30, 2013
And don't forget many Democrats are good with math and finances as well. In fact, many of the municipal pension funds that did better than Willistown's in this area are presided over by Democrats and one of them might be the best Controller for Chester County. There should be no divine right just because somebody has an R after their name.
12:23 pm on Thursday, January 31, 2013
klub -Who else is running on the Republican side? Are the Democrats running anybody yet?
SOS- We need Malvern Patch to cover this
4:58 pm on Sunday, February 3, 2013
Check out http://pattyebenson.org/2013/01/31/tredyffrin-receives-92-fund-ratio-score-from-perc/. Tredyffrin aces market with consistent good performance. Willistown pension losses a lot of money. Same stock market Must be a difference in Supervisors!
1:25 pm on Tuesday, February 5, 2013
Who is on the Pension Review Board? When was it established? When do they meet? Are the meetings public? There is nothing on the Township website. Why the secrecy?
Apparently one member is MacQueen's business partner Mike Devine. You can learn that from MacQueen's company's website but not from the Township website. Very curious place for a citizen to learn who is on a Township Board.
"Michael is on the Willistown Township Audit Board and Pension Review Board. He previously served as President of the Marple Newtown School Board."
Chris Smith
5:43 pm on Tuesday, February 5, 2013
As has been made clear to me, the most talented, skilled and qualified people are not necessarily welcomed to participate in Willistown government. It's who you know and what your idealogy is that's most important. That's a recipe for poor government and corruption. Is MacQueen committed to good government or are his political aspirations driven by more personal or idealogical motives? I don't know the answer to that, although Willistown's pension debacle and cronyism gives some clues, but is the Chester County Republican Party willing to endorse someone for County Controller without a thorough investigation? I hope not.


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