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Cyber Security Centre
Cyber security is an increasingly important requirement for global business and modern society. We exist in a data-centric world, where information technology and associated communications' networks and services pervade every aspect of our lives. This makes the protection of our digital assets and activities in cyberspace of critical importance, whether for individual life experience or a prosperous and sustainable society. But the challenge to understand cyber risk and deliver effective and accessible security becomes harder as technology continues to rapidly evolve and our systems become ever more complex. We are increasingly dependent upon such information and communications infrastructures, and the threats we face are organised and evolving the skills to exploit our dependency to further their interests.
There is an urgent need for creative thought leading to the next generation of cyber security capability. Current approaches are simply not able to meet the demands of a global society growing in cyberspace on the current trajectory. New business models are forcing greater interdependency between people, organisations and nation states in order to successfully manage cyber risk. Success will necessarily require an ability to anticipate, deter, detect, resist and tolerate attacks, understand and predict cyber risks, and respond and recover effectively at all levels, whether individual, enterprise, national or across international markets. In order to meet the demands of the future we will require new understanding, governance, regulation, partnerships, skills, and tools.
The Cyber Security Centre has been established to bring together experts from a number of disciplines in Oxford and the wider world to address the cyber security challenges of the 21st century. We embrace challenge in technical difficulty and in new and potentially disruptive ideas, welcome new contributors to the domain, and will facilitate creativity. The centre will drive major developments in the theory and practice of cyber security, and aims to help in the creation of a safe, secure and prosperous cyberspace through internationally leading research and educational programmes.
Related seminar series
Recent News
Group Design Practicals 2013: Winners Announced
Oxford and Royal Holloway to train cyber security graduates
Two new Centres for Doctoral Training announced today by Minister for Universities and Science, David Willetts.
Selected Publications
Trustworthy Remote Entities in the Smart Grid Andrew Paverd In 28th ACM Symposium On Applied Computing − SAC2013. Coimbra' Portugal. 2013. Student Research Competition Finalist Details | BibTeX | Download (pdf) | Link |
Formal Evaluation of Persona Trustworthiness with EUSTACE (Extended Abstract) Shamal Faily' David Power' Philip Armstrong and Ivan Flechais In Trust and Trustworthy Computing' 6th International Conference' TRUST 2013. 2013. To Appear |
Guidelines for Integrating Personas into Software Engineering Tools Shamal Faily and John Lyle In Proceedings of the 5th ACM SIGCHI symposium on Engineering interactive computing systems. 2013. To Appear |


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Local business
Small Biz Does Good, Locally
As in most American towns, it's hard to get around Cambridge, Maryland, without a car. But not everyone owns their own vehicle. So three years ago, LaAngela McCoy, 33, bought a cab with savings from her full-time job at a local bank, hired a... ➡


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Congo |
Sudan |
World Crises |
On a quarterly basis, Jewish World Watch provides an update on Sudan, including the genocide in Darfur, the negotiations with South Sudan, and the marginalized people of Sudan under threat from their government.
Sudan Quarterly Update – Archives
June 20, 2011
South Sudan Independence July 9, 2011
As expected, fighting has occurred in the contested oil-rich border regions. A separate referendum had been scheduled in January for the people of Abyei to choose to join the north or the south, but the referendum was canceled when the two sides could not agree on voter eligibility. Violence began soon after, resulting in at least 800 deaths and over 100,000 displaced people. In May, Khartoum took control of Abyei, which has long been claimed by both the north and the south. Recent negotiations have been held in Addis Ababa with the goals of demilitarizing Abyei and allowing in Ethiopian peacekeepers. Even as it was reported on June 13 that both sides had agreed in principle to those goals, fighting has continued between northern and southern armies.
In addition, military action by Khartoum against armed groups has resulted in at least 64 deaths in Southern Kordofan over the last ten days. Although this state is actually in the north, many fighters aligned themselves with the south and fought against Khartoum during the civil war. According to the UN, air strikes by the northern military have resulted in not only the 64 casualties, but displacement of an estimated additional 60,000 civilians. The UN has also received reports of violence among ethnic groups and looting of property, which prevent the displaced from returning home and create additional need for humanitarian aid.
On June 15, U.S. President Barack Obama called on Khartoum to stop the air strikes and on the governments of both northern and southern Sudan to put an end to the fighting in Abyei and Southern Kordofan, as well as allow humanitarian aid access. He called on the leaders of both governments to "fulfill [their] obligations and choose peace" in order for the U.S. to take steps on its roadmap toward normalization of relations with Khartoum. He stated that the leaders would be held accountable for their actions should hostilities continue, but did not provide specifics. As in the past, military in the north and the south each accuse the other of starting the fighting.
Sudan Now and its constituent anti-genocide and human rights organizations have called on the U.S. and international governments to treat the violence between the north and south as the beginning of undeclared war and to act accordingly. Group members have labeled the response of the international community so far as rhetorical. They call on President Obama and the U.S. to take direct action and have the following recommendations (in an excerpt from Sudan Now's press release dated June 15, 2011):
North against south is not the only violence in the region. In 9 of 10 states in southern Sudan, armed militias have been fighting each other and the southern army, resulting in 1500 deaths since the January referendum, according to the UN. There is concern that even if there is peace between the north and south, the new country of South Sudan will fail due to internal conflict,
The impending independence of South Sudan is expected to have a significant financial impact on the north. Khartoum's finance minister has recently reported that the north will lose nearly 37% of its revenues, as the south has provided approximately 73% of the oil revenue. Although government spending will drop somewhat as a result of the secession removing some funding needs, that drop is expected to be much less than 37%. The finance minister stated that Khartoum is working on a three year economic program to increase income and cut state spending, although he did not provide specific details. Even though secession is just a few weeks away, the north and south have yet to work out details of the oil production. The south will hold the bulk of the oil reserves, but will have to pay for the use of the pipeline and refineries in the north, and both sides have yet to agree on the amount of payment. The exact border between the north and the south also has yet to be settled. Interestingly, although the Abyei border region has long been violently disputed, it holds just 1% of Sudan's oil reserves, according to the finance minister.
Human Rights Watch (HRW) released a report titled "Darfur in the Shadows" on June 5. HRW reports that renewed violence since December, 2010 has resulted in significant civilian casualties and about 70,000 newly displaced people. Similar to past years, civilians are caught between government attacks, including air strikes, on communities associated with rebels and rebel attacks on communities thought to support the government. Because the government has limited access to Darfur by peacekeepers and aid workers, the full toll is not verified. HRW also reports that Darfuri protestors and peace activists have been arrested, detained, and tortured in violation not only of international law but Sudan's own National Security Act of 2010. Only in the past week have authorities lifted restrictions on movement of aid workers in South Darfur.
In an interview in April with the U.K. newspaper the Guardian, Sudanese President Omar al-Bashir stated that as president, he is personally responsible for the conflict in Darfur. However, he further stated that his government was battling only armed militias, that civilian casualties were the result only of insurgents attacking certain tribes, and that the government "did not fight the people of Darfur." Clearly, al-Bashir's views are not shared by the international community. Al-Bashir also accused the International Criminal Court (ICC) of having a double standard, saying that humanitarian crimes in Palestine, Iraq and Afghanistan were not being prosecuted by the ICC. Further, al-Bashir accused Luis Moreno-Ocampo, the ICC's chief prosecutor of having a personal, politically-based vendetta against him.
Moreno-Ocampo addressed the UN Security Council on June 8, telling its members that al-Bashir continues to carry out genocide in Darfur, because he has learned how to continue committing crimes in defiance of the UN. Both Chad and Kenya declined to arrest al-Bashir when he visited in 2010, even though both those countries recognize the ICC. Later this month, al-Bashir will visit China, a strong ally of Sudan. Although China is a member of the UN Security Council, it has never recognized the ICC, and thus has no obligation to uphold the ICC's arrest warrants on al-Bashir. In fact, China has stated that action against al-Bashir will lead to greater instability in Sudan. Sudan now ranks third in Africa in amount of trade with China.
Peace Negotiations
More than 500 delegates met in Doha, Qatar during the last week of May in what was called the All Darfur Stakeholders Conference. In April, the UN/African Union joint mediator presented a draft peace agreement to Sudan's ruling National Congress Party and to two main rebel groups LJM and JEM. According to JEM, this document was intended to be a foundation for continued sustainable peace negotiations. It was presented, however, at the Stakeholders Conference as a framework document, giving the impression that all parties had approved it. In fact, although LJM and the NCP both appear to be in favor of signing the document as a "peace agreement", JEM has not agreed and now appears likely to be left out of the process. The government plans a domestic "Darfur-based Political Process" which is supposed to allow representatives of Darfuri civil society to promote the peace agreement resulting from the DOHA talks. JEM criticizes the draft document as not reflecting the will of the Darfuri people, and it accuses the NCP as falsely claiming that peace in Darfur can be achieved internally without active participation by the international community. Without a true peace agreement accepted by all parties, it is difficult to understand how a domestic peace process can succeed. Nevertheless, UN Secretary-General Ban Ki-moon issued a statement on June 4 praising the outcome of the conference and calling on all parties to "end hostilities without delay, sign a ceasefire, and make the compromises necessary to reach a sustainable peace."


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MLB Players Poll: Revealing Results about PEDs, Gay Teammates and more
ATHLON EXCLUSIVE: Our off-the-record baseball player survey -
21 Amazing MLB Stats for the Week
Highlighting the most important, intriguing and bizarre stats in baseball. -
Greatest and Most Bizarre Athlete Name Changes of All-Time
Teams change stadium names and nicknames all of the time. But what about the players? -
2013 MLB Power Rankings: June 18
A look at the best and worst baseball teams in the league.
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MLB Articles
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MLB, Babe Ruth, Bambino, Derek Jeter, Iron Horse, Joe DiMaggio, Lou Gehrig, Mariano Rivera, Mickey Mantle, Sultan of Swat, Yogi Berra, New York Yankees, Mt. Rushmore
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MLB, NL Central, NL East, NL West, National League, Adam Wainwright, Carlos Zambrano, Gio Gonzalez, Heath Bell, Jonathan Papelbon, Mark Buehrle, Mat Latos, Ryan Madson, Trevor Cahill, Arizona Diamondbacks, Atlanta Braves, Cincinnati Reds, Miami Marlins, Milwaukee Brewers, Philadelphia Phillies, San Francisco Giants, St. Louis Cardinals, Washington Nationals
1 year ago by Charlie Miller
MLB, Cecil Cooper, Jim Gantner, Prince Fielder, Pual Molitor, Robin Yount, Ryan Braun, Milwaukee Brewers, Mt. Rushmore
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MLB, Adam Wainwright, Albert Pujols, Allen Craig, Chris Carpenter, CJ Wilson, Dan Haren, David Freese, Ervin Santana, Jered Weaver, Mark Trumbo, Matt Holliday, Mike Scioscia, Mike Trout, Yadier Molina, Los Angeles Angels, St. Louis Cardinals, Albert Pujols, Los Angeles Angels, St. Louis Cardinals, World Series
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Review - Windows 8
I've been waiting for the final release of Windows 8 before writing this review. Recently Microsoft released the RTM (Ready To Manufacture), which is the version they'll be shipping to consumers this October. I've been using Windows 8 on and off since the early developer previews. This last week, I've had it installed on my laptop which is most commonly used for skype and monitoring the Netduino chatroom. Since installing Windows 8 I've done some development on my laptop as well as used it for general web browsing and the like.
The short version of my reivew is something like this;
While Windows 8 may be great to tablets and any other primarily touch devices, but as a desktop operating system Metro makes the system worthless.
The slightly longer version is as follows;
Windows 8 is Microsoft's attempt to finaly update the Windows UI in a radical way and to also make Windows more usefull in mobile applications such as tablets. This is a good thing, but abandoning the old UI is a mistake. The Metro model makes multitasking difficault if not nearly impossible. The first problem is the new start menu; In Windows 7 and Vista one is able to launch a new program with little to no significant mental context switching. Simply press the Windows Key and start typing the name of the application, then press enter when the application you want is present. This task can be performed without even having to move your eyes off of whatever your working on. In Windows 8 performing this same operation will produce the same results (the application launching) however the problem comes from the significant amount of additional mental context switching that occurs when a full screen application (the start menu) launches. This otherwise seemingly small change causes such a significant context switch, which makes launching even small applications becomes a task akin to taking a phone call, or responding to an IM. The immediate loss in productivity is noticable and rather significant.
The new Metro UI further hurts usability when we talk about multitasking. While Metro allows a user to run multiple apps at once there is a big caveot, 1 app can occupy 1/3 of the screen, while the other must occupy the other 2/3 (divided verticly). No options are provided to have more than 2 apps, nor to change the perportions. Many Metro apps loose parts of thier UI when they are pinned to the screen like this, Google Chrome for example looses the entire UI outside the viewport. This prevents changing tabs (ctrl+# doesn't work for Chrome in Metro) or navigating away by any means other than clicking links in the current page. Multitasking between Metro and non-metro apps is allowed but only as described above (1/3 & 2/3) where you have to pin the desktop to one of those portions and your non-metro apps must appear within that space. Making simple changes to things in Metro such as which programs are displayed on the start menu, or in what order requires the user to right click one object then they can right click additional objects. The action of right clicking presents the user with a menubar across the bottom of the screen with a hand full of buttons to do the basic tasks. However to get to the settings for the computer or for a given application the user has to move the mouse to the upper right hand cornor of the screen then move it down unto the new menubar that is presented. For the sake of usability simply placing a settings button on the lower menu bar would have made far more sense. This right hand menu is further only quickly explained to the uesr in a screen that will in most cases never be read, I think Joel Spolsky said it best.
1. Users don't have the manual, and if they did, they wouldn't read it.
2. In fact, users can't read anything, and if they could, they wouldn't want to.
The Start Menu further is a problem, as it is no longer sub-divided in any significant way. Every entry that would traditionaly be on your start menu under All Programs -> Company/App Name -> * is now directly on the start menu with everything else. Cleaning this up requires right-clicking on everything you want to remove to invoke the lower menu so that you can unpin it. This is remarkably difficault on a trackpad.
Windows 8 continues support for multiple displays but adds a few new interesting tidbits. First, the taskbar (without the start button) is displayed on both screens, mirrored. This is an interesting feature, in Windows Vista and 7, I use UltraMon to show a second task bar on my nth display, but I only display the applications that are on that display on the task bar there. Displaying every running non-metro app on every screen seems a bit odd to say the least.
As a software developer and server administrator I can't see myself making the switch to Windows 8. Often I require far too much data to be viewed at once on screen for this model to work and with the additional overhead requried to launch applcations it's a no go.


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Opinion Piece
Ireland is beginning to see the light at the end of the tunnel. Recent numbers from the Central Statistics Office provide the first real evidence of an export led recovery. Furthermore, leaving aside the issues around Anglo, the government is performing well as advocates of all things Irish both at home and on the international stage. However, Irish Banks are still causing concern. While they are beginning to get their house in order, we still feel they need to cut their costs further so more pain is required before their operations are in line with the commercial reality of the current market.
Earlier in the month, AIB announced their plans to downsize and to increase their redundancy programme by another 500 staff to 2,500. BOI is cutting its domestic workforce by 750. Ulster Bank has already shed 1,000 staff whilst some time back Irish Permanent TSB announced its plans to shed a more modest 360 jobs. As painful as it is to reduce the number of employees in the banking sector, we believe the banks are simply not cutting deep enough. They have a duty to their shareholders (in the case of AIB and Permanent TSB, the taxpayer) to become viable and to rebuild sustainable operations, capable of serving a very different economy. Here the future is based on entrepreneurs and indigenous and innovative businesses. Serving their needs is a very different proposition to the property based lending that fueled the crash.
We believe that collectively, the banks will need to axe another 10,000 staff from the domestic workforce, in order to deliver a viable and sustainable domestic banking operation. Firstly, lending is virtually non-existent, so supporting processing operations should be contracted to reflect this situation. For instance new mortgage business is at 2.5% or less than €1bn; down from its €40bn peak. Bank branches will become less relevant to savvy customers in the future, as mobile and other devices, offer convenience and enlightened customer-experiences. However, there is an unfortunate offset required, due to the large number of employees needed to support the current bad debt and arrears challenges in the short-term.
Ironically, managing arrears is a resource intensive activity that is resulting in a temporary and short-term need for staff, but as the economy improves, the staff levels within the banks will need to reduce.


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I sometimes suspect that traditional dressers who discover The Black Tie Guide must feel like guests showing up at the end of a legendary party. Upon arrival they are regaled with vivid descriptions of the evening's festivities but when they attempt to partake for themselves they can find only leftover scraps. So it is that after becoming hooked by the Guide's sumptuous examples of proper black tie many readers discover that a number of its essential components are today either unavailable or unaffordable. This is particularly true of the iconic evening waistcoat which is no longer sold outside of the UK and even there typically costs a small fortune.
I will admit that I am one of those people coveting a traditional yet affordable evening waistcoat. Thus my curiosity was piqued recently when I stumbled across a commercial sewing pattern for cummerbunds and classic waistcoats. (Regular readers will notice I spend a lot of time online stumbling across black-tie related paraphernalia.) So I bought the pattern and will be undertaking a sartorial experiment to find out the cost and quality of having the garment constructed by a local tailor. I'll report back with the results sometime in the new year.
The McCall's package also includes a bow tie pattern ostensibly for coloured neckwear to match the custom waist covering, a vulgar novelty generally shunned by true gentlemen. However, with a little tweaking it can instead provide a variety of shapes and widths that are perfectly correct but impossible to find in off-the-shelf models. A custom bow tie also allows for a fixed neck size which is a truly distinguished touch, particularly for those men who prefer wing collar shirts that expose the clasps and buckles of adjustable models.
If you are seeking only a custom bow tie it is not necessary to buy a pattern. Instead, check out the free illustrated instructions available online at sites such as Greg's Blog, Pete's Blog and Craftzine.com. The latter site also includes directions for making your own hand-sewn linen pocket square, another exquisite black-tie refinement.
May 8, 2012
I spoke to a couple of tailors about creating a wool waistcoat based on the provided pattern and their prices ranged from $300 to $350. That's not exactly the bargain I was hoping for.
/* Style Definitions */
{mso-style-name:"Table Normal";
mso-padding-alt:0in 5.4pt 0in 5.4pt;
font-family:"Times New Roman","serif";}
AboutWords.org (agency and management company, presumably in US)
Sent an email query letter and attached proposal as per their specs to firstname.lastname@example.com on May 8, 2012. Their site says "Most queries will receive a free, no-obligation, personalized one-page analysis of the submission." Auto response said "The only nonfiction that we are currently taking is memoirs."


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"A simple brine recipe and technique." - by Luchy
Adjust Servings
Original recipe yields 20 servings
- Place orange juice, water, honey, brown sugar, lemon, oranges, black pepper, red pepper flakes, garlic, and bay leaf in a large pot; bring to a boil. Cook and stir until sugar is dissolved, 10 minutes. Remove from heat and gradually stir in ice to start chilling the brine.
- Pour brine into a large bucket; add more ice to finish cooling.
Amount Per Serving (20 total)
- Calories
- 249 cal
- 12%
- Fat
- 0.2 g
- < 1%
- Carbs
- 66.4 g
- 21%
Based on a 2,000 calorie diet
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Thursday, May 29, 2008
Making Sh*t Happen: Methylnaltrexone
Methylnatrexone has hit the big time with a very timely publication of a industry funded double-blinded RCT in the New England Journal of Medicine. If you have been in palliative care for the past few years, methylnatrexone has been one of the drugs with some 'buzz' around it at conferences and in publications. We have touched on MNTX a few times here at Pallimed before.
This new study does not add much to previous knowledge about the medicine, but the study is the largest and most comprehensive one to date. Other double-blinded RCT's have already been published (JPSM 2008, Clin Pharm Ther 2000, J Pharmacol Exp Ther 2002, JAMA 2000) showing efficacy versus placebo without affecting analgesia from opioids. The patients were from nursing homes, hospices or palliative care centers and 60-70% were ECOG/WHO 3 or 4 (confined to bed more than 50%)
The participants were already on stable opioid doses, and stable laxative regimens with less then 3 reported BM's in the past week. More than 50% rated their 'constipation related distress' as moderate to severe. This seems to be a somewhat broad inclusion criteria. Constipation can be a very distressing symptom, but there are two types of distress from constipation: psychological distress of not 'being regular' and physical distress from GI discomfort. Many patients with advanced illness may have decreased number of stools for many reasons besides just opioid constipation, and I would propose that a regular number of stools for those with anorexia-cachexia syndrome and decreased functional status may be less then 3 per week. In assessing constipation related distress, managing expectations is part of good clinical care.
Interestingly less then 30% were on stool softeners, but most were on 2 laxatives of some category (stool softener, enema, bulk producer, contact laxative, or osmotic agent). I thought the percentage would be much higher in this population.
Of interest to some will be the oral morphine equivalent doses (OMED) these patients were on. I always find this interesting when seeing studies about hospice and palliative care patients, because opioids have a wide range of therapeutic dosing. The mean OMED was 339mg (+/-1214 )(placebo) and 417mg(+/-787)(MNTX) with a wide range in the study (9-10,160mg of morphine equivalents per day). For those readers who have not worked in palliative care you did read that number right. 10,160mg of morphine equivalents per day. If you ask anyone in palliative care they will probably tell you about the one or two patients they have seen up in that range. Now that would be a case-series to figure out how someone is tolerating those doses.
As far as drug names go, I find 'Relistor' pretty uninspiring. Methylnaltrexone is fun to say, MNTX is easy to write, Relistor...eh. To me it sounds like a drug to get you back on a transplant list-> Re-listor=Re-lister. Or was Wyeth going for being 'realistic' about your constipation or advanced illness. Maybe they were trying to stay away from names that were too scatological or associated with OTC meds. Relistor just is uninspiring. (Sorry for the sidetrack, I find drug names fascinating.)
BTW the logo is pretty bland too. Come on now another circular logo? Are they trying to replicate the millions of hospice logos with 'embracing circles/hugs?' I would think something coming out of something else would be more representative. Any graphic designers or wordsmiths want to help Wyeth out?
(end sidebar)
I am sure many in palliative care are glad this medication is available and we will probably go through the next few months trying to figure out where it fits in the bowel toolbox. Thomas and the rest of the authors (and Progenics) should be commended for a well-designed research study in a hospice-oriented patient population. It would be a good article to review in a journal club to see how the study was designed and carried out, especially with so many institutions.
Overall the study is a good one, but it should be noted it was industry funded, which is notably very transparent in the article: "Progenics Pharmaceuticals designed the protocol and collected and analyzed the data." Is this part of the beginning of more pharmaceutical industry-palliative care/hospice collaborations? I would be interested to hear from Pallimed readers about their thoughts on the field's collaboration with industry. Is this a new source for funding and advancement of our field? Or is this a 'bogeyman' that is relatively absent from our small but growing field?
Of note there are two good editorials (here and here - sub required) in the issue regarding opioids and constipation.
(Disclaimer: I get nothing from Wyeth. Neither does Pallimed.)
(Advanced apology for the near-swear in the title for those who might be offended)
(Image from same issue of NEJM - not Opioid Induced Constipation)
(I like parentheses.)
Thomas, J., Karver, S., Cooney, G.A., Chamberlin, B.H., Watt, C.K., Slatkin, N., Stambler, N., Kremer, A., Israel, R. (2008). Methylnaltrexone for Opioid-Induced Constipation in Advanced Illness. New England Journal of Medicine, 358(22), 2232-2343.
11 Responses to "Making Sh*t Happen: Methylnaltrexone"
May 30, 2008I liked the title, very eye catching. I also think this will be a good addition to the bowel protocol toolbox. Thanks for the good read.
May 30, 2008Does anyone have an idea on how much Relistor will cost?
Christian Sinclair, MD
May 30, 2008I heard from a physician colleague who heard from a Wyeth Rep that it will be around $40/dose and you may require to one or two doses every other day for maintenance.
But I would confirm that with an independent source. Anyone else hear a price? -
June 01, 2008OK, I admit it. I could guess what that X-ray shows based on the topic, but truth is, I don't know what I'm looking at. Teach me, please.
Christian Sinclair, MD
June 01, 2008That is a bowel that has stopped and is now full of feces and hugely distended in an ALS patient. You can click on the image and it will take you to NEJM and the actual case description.
JP Pinzon
June 02, 2008I agree with Christian that the name is uninspiring. It sounds like it's supposed to do something to my cholestrol. How about something more descriptive like "Unloador" or, using the MNTX nomenclature, "Makintraxor"?
Amy McDonald, MD
June 05, 2008Christian,
Hi! I appreciate all your work on helping all of us stay up to date on our literature...
I have been really interested in MNTX and this is a nice summary of what is going on with the drug.
Plus it was really witty and made me laugh!
Thanks! -
Christian Sinclair, MD
June 05, 2008You are very welcome Amy! You may want to check out the most current post (Jun 5, 2008) as Thomas Quinn highlights all the great things coming from VA palliative care docs, like you!
David Henderson MD
June 06, 2008David Henderson MD
Great title.
relistor is now available in Canada (for one week) and is $38 per dose. Wyeth talks about using it every 2 to 3 days but we'll need to see where it fits. I agree with you that the name "stinks"
Dave -
John Bohlen
July 18, 2008Do not fret on the low percentge of the study participants on "stool softeners". I am certain they are speaking of Colace (R) which has never been shown to increase volume/frequency/water content of stools. IMHO it is a placebo.
January 28, 2010LOL A placebo? I needed to try something fast for my opioid induced constipation. After administereing the shot, I blew Mt Rushmore in less than 15 minutes. It is a miracle drug. Best thank God U dont have this problem, as it is true misery....


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She was our "free" Doberman pinscher. A sweet dog with big brown eyes and a gentle disposition, she was kicked out of a truck and abandoned on the side of the road. Witnessing the tragedy, I stopped and brought her home. Little did I know how much that "free" dog would ultimately cost my family.
The Vet
When I brought her home, the first order of business was to find a good vet. We were fortunate enough to find one who would let us make payments, a true gift since that first office exam cost more than $200.00 dollars. She had an exam, a full round of shots and was treated for worms. The cost was a little painful, especially for someone who wasn't familiar with the high cost of vet visits, but we were already falling in love with her. A few months later, she cost another $500.00 dollars with the local vet, because we had to have several of her teeth pulled.
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2 side zippered pockets, front mesh water bottle holder, zippered pocket on front flap and insulated main compartment, carry handle and padded backpack straps.
Added to project
Anti-pilling fleece blanket with whipstitch edging, 100% polyester.
3 LED flashlight, FM scan radio, 6v dynamo charger, crank generator to recharge, ABS plastic construction.
The 21 liter cooler bag holds 24 12oz cans, has a PEVA lining, carry handle, an adjustable shoulder strap and mesh pockets.
2 mini Phillips screwdrivers, 2 mini flathead screwdrivers, 9 bits, 8 sockets, reversible ratchet grip, extension, socket adaptor, locking ABS flashlight case.
Option: 4 AA Batteries $1.40 (g).
2-speed, tilting oscillating retro fan dual powered by USB or 4 x AA batteries (not included).
OPTION: 4 x AA batteries $1.40 (g)
Aluminum flashlight with 9 super bright LED bulbs, wrist strap and rubberized on / off button. 3 AAA batteries included.
Executive 6-can cooler with front zip pocket, side mesh pocket, removable water tight inner bag, handles and adjustable shoulder strap.
Fleece blanket made from anti-pilling 310 gsm 100% polyester and a trimmed edge.
Water tight ultra heavy insulated padding, zippered closure, built in carry handle, front pocket, detachable 48" adjustable shoulder strap with rubber pad, 600D construction.
Portable folding chair cooler with zippered front pocket, mesh water bottle pocket, PEVA lining in 24-can main compartment, gusseted front pocket and 1 1/2" x 50" removable/adjustable padded shoulder strap.
Tire gauge, flashlight and ballpoint pen in metal hinged giftbox. 2 AAA batteries included.
Mini 3 LED flashlight, adjustable head, siren, AM / FM radio, flashing red safety light, wrist strap, crank dynamo generator to recharge, ABS plastic construction.
Jumper cables, gloves, fuses, adhesive bandages, tire gauge, Phillips and flathead screwdrivers, emergency flag, pliers, tire iron with 3 large sockets, ABS construction.
Tire-shaped ABS case includes crimping tool, gloves, tire gauge, jumper cables, electrical tape, spinner handle, 9 piece 1/4" drive sockets, copper wire brush, 70 terminals, 8 fuses, 2-way screwdriver, 8 piece combo wrench, thickness gauge, siphon pump, water bag, electrical tester, work light, 2 stubby screwdrivers, 20 cable ties, 3 open end wrenches and a first aid kit.
Adjustable angle flashlight, safety flasher, crescent wrench, pliers, Phillips screwdriver, flathead screwdriver, 8 Allen wrenches, hammer, car adapter, carry handle, ABS plastic construction.
Option: 4 C batteries $1.60 (g).
Portable stereo speaker, zip vinyl case, adjustable shoulder strap, carabiner. Includes 2 x AA batteries.
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text:
1. | jayar | ||
The ability of completing the "perfect" drift under the most extreme conditions. "You should of seen my 'jayar' yesterday around the most dificult hairpin"
2. | jayar | ||
the guy from san diego who is known world wide for his drifting skillz and is also known as the original "driftkid" guy1: "whos that guy in the trueno???"
guy2: "Oh! thats JAYAR" |
3. | Jayar | ||
One who is of homosexual tendencies. can be used in a derogatory way to insult someones "gayness". your acting kinda, Jayar, today, step back!
His, swagger's, been, Jayared, today man! Hey where's that, booky, guy, at, hes definitely ,jayar,! |


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p: 765-637-7605
f: 765-250-3607
Counties Served: Benton, Carroll, Clinton, Fountain, Montgomery, Tippecanoe, Warren, and White
Bridges of Indiana is always accepting applications for employment. You will need version 9 or 10 of Adobe Acrobat Reader to save and submit the form by email.
» Employee Application (PDF)
» Get Adobe Acrobat Reader


text:
Oklahoma City Thunder vs Charlotte Bobcats Odds
Extended Chart
- Oklahoma City is the third highest scoring team in the league at 105.7 points per game.
- Oklahoma City is third in the league in field goal percentage at 48.1.
- Oklahoma City leads the league in free throw percentage with 82.8.
- Oklahoma City is second best in the league in field goal percentage against allowing 42.5.
- Oklahoma City allows the third highest free throw percentage at 77.4% per game.
- Charlotte has the worst field goal percentage in the league with just 42.5.
- Charlotte has given up the second most points in the league at 102.7 per game.
- Charlotte allows the most three points made in the league with 8.7 per game.
Pointspread favors Thunder in battle with Bobcats Odds Preview
OddsShark Staff - Charlotte looks to cover the Bobcats-Thunder pointspread on Friday and improve its overall 13-48 mark when they host Oklahoma City in NBA action.
This season the Bobcats are 13-48 overall and 20-41 ATS against the number, while the Thunder are 45-16 and 35-23-3 ATS. (Note: follow us on Twitter for line updates and injuries news). As for the totals, Charlotte is 26-34-1 on the OU, and Oklahoma City is 31-28-2.


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Flexibility and Robustness in SchedulingISBN: 978-1-84821-054-7
352 pages
December 2008, Wiley-ISTE
This price is valid for United States. Change location to view local pricing and availability. Other Available Formats: E-book
Scheduling is a broad research area and scheduling problems arise from several application domains (production systems, logistic, computer science, etc.). Solving scheduling problems requires tools of combinatorial optimization, exact or approximated algorithms. Flexibility is at the frontier between predictive deterministic approaches and reactive or on-line approaches. The purpose of flexibility is to provide one or more solutions adapted to the context of the application in order to provide the ideal solution. This book focuses on the integration of flexibility and robustness considerations in the study of scheduling problems. After considering both flexibility and robustness, it then covers various scheduling problems, treated with an emphasis on flexibility or robustness, or both.
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What are the initials of the person you are meant to be with forever?
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Tuesday January 29
Tuesday, January 29, 2013The Green Bay Phoenix women keep rolling, Marquette knocks off South Florida and the Ravens have joined the 49ers in New Orleans.
The Green Bay Phoenix women keep rolling, Marquette knocks off South Florida and the Ravens have joined the 49ers in New Orleans.
The NFC routs the AFC in the Pro Bowl, Super Week is here and a batty college basketball weekend.
The Super teams ready to hit New Orleans, Bucks GM John Hammond on his new deal and the Blackhawks stay perfect.
The Bucks give the boss a new contract, Sean Payton returns to work and the Green Bay Phoenix fall again on the road.
The Packers Hall of Fame welcomes three new members, the Badgers go ice cold against Michigan State while the Bucks warm up at home in beating the 76ers.
The brothers Harbaugh get ready for the Super Bowl family feud plus the NBA and NHL scoreboard.
The Super teams are set as the 49ers and Ravens win conference titles on the road, the Bucks wrap up a solid road trip in Portland and baseball loses a pair of hall of famers.
A good night for the Green Bay Phoenix men and women, the Bucks finally break through in the desert and the NFL's conference championship weekend is here.
A wild story of a hoax at Notre Dame, the Eagles have their man and Marquette stays perfect in the Big East.
Mike McCarthy defends his defensive coordinator, the Badgers pull of a big surprise in the Big Ten and the Lakers shoot down the Bucks.


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I have taught for 2 years in a small private school as an intervention specialist. I teach grades k-8 but love working with the little ones best!
I like to use different strategies to help students succeed. I enjoy using quick and easy assessments and checklists to find the areas of focus for my students. I try to use technology as well but don't have many resources in my tiny room to do so.
Yet to be added
I graduated from Indiana University in 2010 with a degree in special and elementary education. I have an Ohio Teaching License in Special Education K-12 and Elementary Education K-3 with a 4-5 endorsement
Outside of teaching, I love baking, cooking, crafting, spending time with family and my dog Charlie! Come visit my blog at BakingCraftingTeaching Oh My


text: On Site Beauty for your Special Day! professional make up artist, skilled in all aspects of your total beauty. I am a MACpro member, and I utilize 90%+ MAC products. Sterilization and disposable products used for your safety. I am up to date on the latest styles and trends in bridal make up, and constantly re-educate myself with classes. I will travel to your location, to make your special day complete.


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Saw this on tv some weeks ago. This kid Alex Prior was 16 when he wrote this piece. Fucking impressive.
The string players look like they don't know what the fuck is going on. Edit: watching without sound once and it looks like he's being so tender on those drums. I wonder what it would be like if Rouse popped some Nile-level drum-work into his piece for the percussionist to chew on.
Listening to Brahms' 1st for the first time. Shit's pretty good. Wasn't so into it during the first movement, but that was probably just that it normally takes me a bit to get a feel for the style of the composer. My rate of classical discovery has slowed to a crawl in recent times. In about the last whole year, I've checked out Bach's 4th, 5th, 6th Brandenburg Concertos, a small set of Wagner overtures and excerpts, Glass' 1st Violin Concerto, The Rite of Spring and Arvo Pärt's Tabula Rasa (the 'album', not just the one piece).
I recommend listening through Brahms's symphonies in order, but listen to each one 3 or 4 times before you move on to the next one. Brahms is like Bach in that it takes multiple listens to hear some of the more convoluted structures and patterns. If you do this for the first two Brahms symphonies, then the third one will hit you like a ton of bricks on first listen.
I was listening to Dmitri Shostakovich's String Quartets [1-13 (Borodin Quartet)] last night. Damn, son.
Liking Brahms 1 on first listen is impressive. It took me many listens, reading about it, and actually playing the thing a couple of times before I really started to like and appreciate it. But that's me. Sounds like you've tackled quite a bit of classical music, actually. In my opinion, classical gives back greater rewards than other genres, and you can chew on a work like Rite of Spring or multiple Wagner overtures for a loooooong fucking time while you discover all the stuff buried within it technically/structurally and then also getting a sense of its historical place in classical progression or the composer's life and style development as well as beginning to attach all of the Affective elements that will materialize with repeat listens. Most of this music has been established as great shit, while 90% of the stuff we're listening to that comes out today (in all genres) is horseshit that won't live more than a few years at most in random people's collections before dropping into obscurity, so it really feels like we burn through a lot of it in comparison. Or you can be elnimio and ravenously devour everything at an inhuman pace. I've been listening to these for years and still don't think I've bitten off all of them yet. Great stuff but just about every quartet has a whole world packed into it. I love Borodin's tone and interpretation--so dark.
I've been listening to tons of Stravinsky this week. Such a colorful composer. I'm going to delve into Schoenberg next week. I'm thinking that I'm going to focus on a single classical composer each week in order to broaden my knowledge, rather than just getting scattershot surface views of a ton of composers.
If anyone reading this thread hasn't heard it, immediately check out Rachmaninoff's Symphonic Dances, which is easily one of the greatest musical works of all time. The first time I heard it was like witnessing real life magic. It's that outstanding.
definitely -- Rachmaninov's symphonic works are highly underrated, and the Dances (his last composition) are possibly the pinnacle of his writing, and show that it is possible to go out with a huge bang. I'd recommend, if you can find them, Kiril Kondrashin and Moscow Philharmonic (usually paired with The Bells) or either of Evgeny Svetlanov and USSR State Symphony Orchestra's recordings. The former has more raw power and the latter holds more depth, but both are amazing. here's the third movement (split into 2 parts) from my third favorite interpreter of the piece, Vladimir Ashkenazy, with the Concertgebouw:
Been enjoying the shit out of Brahms' Quartets, also Shostakovich Symphony 7, dat repetitive invasion motif
When you are out tomorrow, or on Amazon/iTunes, pick this album up. This is one epic classical collection. Playing this in the presence of a member of the opposite sex will mean good things for you, guaranteed. Adagio for Strings Fantasia on a Theme by Thomas Tallis Fantasia on Greensleeves Andante Cantabile Adagietto from Symphony No. 5 in C-sharp minor Romance. Andante from Eine Kleine Nachtmusik Largo from Winter (The Four Seasons) Elegie from Serenade in C Major for String Orchestra
where exactly does one go about finding a female who likes classical and not horrible dance/pop/L.M.F.A.O./one or two classic rock bands that an ex-boyfriend introduced to them once?
They're around - you might need to get out of your routine places of looking for them. Mine was a majorette in the marching band in college. Try theater performances, concerts, visual art exhibitions, etc.
when the slow theme with the drone note from the first movement of Mahler 1 reprises in the fourth movement is one of the best moments in music
I'm totally unfamiliar with classical except for Holst's "The Planets" and the usual Mozart/Bach/etc. famous pieces. Recommend me something to check out?
My comp major friend just sent me a list of 20th century names to check out and I was wondering if you guys could recommend me some of their works. I'm sure I won't like some of them, but I figured I'd give them all at least one good listen: anton webern milton babbitt pierre boulez karlheinz stockhausen luciano berio brian ferneyhough tristan murail matthias pintscher helmut lachenmann
I think he probably just went through a phase of being interested in it at some point in college. One of his roommates posted something by Edgar Barroso on his wall, so I just asked him about 20th century composers in general
I'm a fledgling classical fan, I was wondering if anyone would be up to putting together a beginner's guide to classical sort of comp, or a list of works to get a handle on a few of the styles under the umbrella. It's all a bit intimidating to such an album minded person like myself. I would be mega grateful.
I can do that this evening maybe. Generally I would say start with symphonies because they are usually about the same length as a rock album and will therefore seem "normal."
http://rateyourmusic.com/list/dt2/so_you_want_to_start_listening_to_classical_music_ This list is good introduction imo
Please pass this list along to me too. I have a decent starting point, but I always want have more ready to go.
Yeah. This seems to be as valid and good for starting as anything, if you're just trying stuff out. There's really no telling what is going to grab you guys, even if you talked about what you think you might prefer.
The series starting with this video is pretty good just to get an overview of how classical music evolved/is evolving ... but at the same time it's kind of overwhelming to listen in one sitting. To me, listening to classical music in the historical contexts makes it a lot more interesting.
That reminds me of Nielsen's 4th--The Inextinguishable. Some good timpani shit at the beginning and around 5:40--double player "battle" with shifting pitch. Some hairy string passages in and around as well.


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Ask most people if they know who Bartolo Valastro Jr. is and theyre likely to respond with a blank stare. Then, ask if theyre familiar with the Cake Boss or Buddy Valastro and watch the recognition level rise.
Valastro is the Cake Boss -- a baker from Hoboken, New Jersey, who is the star of TLCshit television reality series Cake Boss.
Not only has Valastro carved out a niche with his television show, he has also converted the shows popularity into a successful live show that periodically goes out on tour.
He will start a new tour this weekend in Massachusetts -- the Buddy Valastro: Homemade for the Holidays Tour. The tour will stop at the Kimmel Center in Philadelphia on Nov. 27.
I did my first live show about 2½ years ago, said Valastro, during a recent phone interview from Hoboken. It worked better than I thought it would. Ive done over 100 shows already so Im now pretty comfortable. Growing up in a bakery -- thats where I learned to interact with people.
On this tour, Im doing about 20 shows. Its a totally different show than the previous ones. Its a holiday show. I took things from the old show that I liked but this one is especially put together as a holiday show.
The show is like a cake-fueled amusement park ride featuring approximately two hours of lively entertainment straight through with no intermission to slow things down.
In addition to sharing a taste of the incredible homestyle dishes that he cooks up for his friends and family, Valastro will demonstrate the techniques that have made him the most famous cake artist in the country.
The Cake Boss will share behind-the-scenes stories from his hit TV show, answer audience questions and even bring several lucky members of the audience up on stage for cupcake and cake decorating.
People have told me that they want me to do more demonstrations so Im doing that, said Valastro. Im going to make some cakes -- holiday-themed cakes -- and tell some stories.
There will probably be three or four cakes that well be decorating. Then, well have contests to see who gets to take home the cakes. The contests could be anything -- egg-cracking, Cake Boss trivia, maybe a dance contest.
There is Q&A in it and there are a couple surprises. The finale will be a family relay where a family has to make something in a short period of time to win the grand prize. The whole show is just clean family fun.
The Buddy Valastro: Homemade for the Holidays Tour will have a performance on November 27 at 7:30 p.m. at the Kimmel Center (Broad and Spruce streets, Philadelphia, 215-893-1999, www.kimmelcenter.org). Tickets are $35.75 and $45.75.


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It's been a while since I've posted an update for LDSdates.com blog but lately I've been trying to think of some different ideas and really neat features that singles would like to see when they visit this site. If you are a regular visitor or even a guest go ahead and reply to this post with some ideas of what you think would make this site much better.
Thank you. Please also check out our polls, we will post a poll there regarding this as well.
We have recently upgraded our mail storage system. While this new system is more robust and faster than our old system, the bulk of the front end is the same. A new component of the mail system is the ability to detect and mark fraudulent messages – We encourage our users to mark suspicous messages that the system does not catch so that it will be able to better identify them in the future.
We have made a series of improvements on the website in the past several months
Tags: LDS, ldsdates.com
LDSdates.com just launched a new feature which allows site members to indicate their interests and view other LDS singles interests.
We are excited about this new feature because it will allow members to more easily identify other singles who share common interests and may increase the chances of finding a highly compatable match. We encourage users to use the new features (Favorites and Interests) because we believe they will benefit them.
The Interests feature allows singles to select from over 200 different interests, once they select some interests they will be displayed on their profile page.
LDSdates.com has recently added a new favorite profiles feature to its list of features. Using the new favorite profiles feature, members can keep track of other member profiles they find, rate profiles and make comments about them.
LDSdates.com is a dating site for lds singles which provides a variety of tools and features to help members find and meet other single Latter-day Saints.
If you are LDS, you have probably heard of things such as emergency preparedness, self reliance and specifically food storage. If you are just starting your food storage and other preparedness goals you probably have discovered that the amount of information and number of things which you can do seem endless. If you are single and renting, have roommates, or are in school; you probably haven't even begun. Nevertheless, it is something you can start planning and even start on a small scale. If it isn't possible to store a years worth of supplies in your current living arrangement you can use resources and planning tools such as the Emergency Essentials Food Storage Analyzer to help you begin with small steps.
Food Storage Analyzer
The Analyzer is a web based tool that offers a lot of functionality. Obviously you can use it to plan your years supply of food storage, you can also use it to plan the food storage for multiple people, short and long term nutritional analysis, browsing foods by nutritional strengths and entering and saving your own foods and values among other things.
Analysis of Nutritional Value
One of the really impressive features I found in the food storage analyzer is the analysis of nutritional value of your food storage. If fulfills your daily caloric requirement with the items you list in your food storage list and then compares the nutritional value of those foods with the US RDA values. The output is a simple chart at the bottom of the program that shows you how nutritious your food storage is in regards to Calories from Fat, Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Carbohydrates, Dietary Fiber, Sugars, Protein, Vitamin A, Vitamin C, Calcium and Iron.
Using this information you can determine how nutritious your food storage really is. If you discover that your food storage's nutritional value is low for a particular nutrient, there are quick links provided to find foods that are high in selected nutrients.
How can this benefit you if you are just starting your food storage? For planning your anticipated storage, the calculator has the ability to select items that you want to have in your food storage so that you can see how these items will affect the nutritional value of your food storage. Since it calculates based on the number of days that you have enough calories for, you can start off planning for one month of food storage or an even shorter period if required.
Even if you have no food storage and eat out all the time, you can use this tool to see where your diet may be insufficient. Simply get copies of all nutritional information sheets for everything you eat in a week and enter the data in the system. You can easily see where you may need to start purchasing some other types of foods to improve your nutritional intake. For example, if you try to live off of hamburgers and pepperoni pizzas, the analyzer shows you you have high amounts of protein, fat and sodium,whereas you are very low in vitamins A and C. A couple of clicks away shows you that you need some dehydrated carrot dices to round out your nutritional intake.
Search for Products by Nutrient
Searching for foods by high nutrient content is easy using the quick links beside the chart at the bottom of the form. The results are ordered highest to lowest so you can easily start at the top looking for something you like. In the pizza and burger example above, dehydrated carrot dices appeared first under vitamin A content.
Enter and Save Your Own Foods
As I mentioned earlier, you can enter your own foods in the analyzer. This allows you to track your own diet, no matter how unique it may be. By creating a profile, this information is automatically saved for you so that you may come back and adjust and monitor your progress in the future.
Click the link below to try the Food Storage Analyzer.
Tags: food storage
Here at LDSdates.com blog we have opened up the blog to others who would like to publish their own articles on LDSdates.com. To begin publishing your own work simply register with the blog. The blog site uses a different registration system than the main LDSdates.com website – your LDSdates.com username and password is not automatically setup to work with the blog.
Once you are registered you are welcome to start posting your articles. Articles will be reviewed before being published. We ask that you keep the articles up to LDS standards and make sure they are well written.
Thank you,
Have you ever wondered if someone liked you? Most likely you have, perhaps you wanted to go out with them, but were unsure if they were interested. Chances are you have and you probably spent a lot of time thinking about this person and looking for signs that he or she was as interested in you as you are interested in them. Here we present several signs that will hopefully help you find out if there is mutual interest or not. Read the rest of this entry »
As a business dedicated to a niche market, we offer a unique opportunity to reach LDS singles in a variety of areas. Read the rest of this entry »
Continuing my theme of great date ideas, here are four cultural date ideas that are sure to provide a great time.
Tags: Date Ideas
An important part of a good date is the activity you choose, here are five different date ideas that are both inexpensive and highly interactive. Read the rest of this entry »
Tags: Date Ideas


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Guide to BrainMeta, General Information on getting the most out of BM |
Guide to BrainMeta, General Information on getting the most out of BM |
maximus242 |
Sep 17, 2006, 08:58 PM
God Group: Basic Member Posts: 1751 Joined: Jan 24, 2006 Member No.: 4768 |
Alright this is a work in progress, the guide is going to be a way for those who are seeing BrainMeta for the
first time to those who have been here for a while but havent caught on to everything yet. It includes general tips, tricks and things you can do to get along well with the BrainMeta community. I am expecting to get some feedback on the guide and I will modify it accordingly based on the replies, anyways on with the guide. A few questions newcomers might have What is BrainMeta? BrainMeta is a meeting of the minds with no prejudice to any single idea or ideology, nothing is sacred on BM (short for BrainMeta). People are free to talk about any subject they desire although most of the topics are geared towards Science, Philosophy, Technology, Politics and the Arts (especially poetry). Who is apart of BrainMeta? People who are in BM are from all walks of life, they could be a 13 year old kid learning about philosophy for the first time to a 60 year old well seasoned scientist. Proper Etiquite on BrainMeta 1. All topics and posts should have thought put into them, there are many ways and styles of presenting information on BrainMeta, try to be clear when you are conveying youre thoughts and people will probably understand you better. Most of BrainMetas discussion is written in a fairly relaxed way, sometimes in heated debates they can begin to sound like another language, this is often because they will refer to philosophical or scientific terms or ideas that you are not yet familiar with. If you are confused with what somone is referring to or saying in a discussion, youre best bet is to post and ask for someone to clarify things for you or to PM a moderator and ask them. I myself have clarified things many times and most people on BrainMeta are more than happy to explain things for you. 2. Try and see other points of view, debating is almost second nature on BrainMeta and when you are in a debate it is always good to keep an open mind on both sides. Even if you dont agree with the point, you will find it is much easier to discuss things when you understand their view. 3. Content is King on BrainMeta, you will find people will give you far more respect on BrainMeta if you write good, high quality posts rather than make large amounts of posts. The same goes for topics, making one good.. well thought out topic is of far greater value in the eyes of those on BrainMeta. Some of those who are new to BrainMeta go and think that by making lots of posts and topics very quickly they will gain more respect from those on BM, the opposite tends to happen. If you post and think about what your posting, you will instantly gain more respect than making hordes of posts and topics. Example: I personally give what Life Mirage says, the most weight when it comes to cognitive enhancers and nootropics ect. than some other people who have more posts than him says, why? because when he writes something it is coming from a trusted source who has consistently proven himself to be the one to turn to for advice. There are many people that I give more weight to when they post, I chose Life Mirage because he doesnt have massive amounts of posts yet he is the first person to turn to about advice on Cognitive Enhancers ect. On the exact opposite side, we all remember DattaSwami who was the most preaching, spamming bastard known to BrainMeta, he probably posted 10-20 topics a day.. again, Quality over Quantity on BrainMeta, those who have 1000's of posts have been posting high quality posts for years now, the people of BM are concerned about Ideas not Numbers. Its late so I will stop for now, im sure a few of you will have some good things to add to this guide so by all means post away. |
lucid_dream |
Sep 17, 2006, 09:05 PM
God Group: Admin Posts: 1703 Joined: Jan 20, 2004 Member No.: 956 |
great job, maximus. Seems like this should be pinned in the FAQ or announcements boards
Hey Hey |
Sep 18, 2006, 12:41 AM
Supreme God Group: Basic Member Posts: 7763 Joined: Dec 31, 2003 Member No.: 845 |
I also think this is a good job. But maybe you should present this suggestion formally to Shawn before it goes anywhere else. After all, he has his own introductory material and he is the boss here.
Shawn |
Sep 18, 2006, 06:34 PM
God Group: Admin Posts: 1498 Joined: Jan 22, 2003 From: CA Member No.: 9 |
I like it. Concerning etiquette, I would tend to be more liberal in this regard. Yes, it's nice when people employ logic and courtesy in their posts, but this is not necessary for conveying important thoughts. One persons notion of etiquette is not necessarily the same as anothers. Granted, most don't like being preached to, but the content of the preaching can sometimes justify its mode of delivery, and we are free to chastise the preacher for his style of presentation if we wish. The idea behind the BrainMeta forum is that it should be a meeting of the minds with as few constraints as possible in order to facilitate exchange of ideas and introduction to new viewpoints. Some of us may get offended on occasion at someone elses post, but I don't necessarily see a problem with that. Checks have to be put into place to avoid abuse, but these checks have rarely been employed. Moderators have a responsibility for enforcing quality control; different moderators may have different criteria for what counts as quality and in what direction they want to take their boards, in which case more than one board can be created to facilitate the diversity and different criteria of different moderators. This forum is big enough to accommodate differing viewpoints.
maximus242 |
Sep 18, 2006, 06:36 PM
God Group: Basic Member Posts: 1751 Joined: Jan 24, 2006 Member No.: 4768 |
Yeah, thats true enough Shawn, thats whats great about BrainMeta, you can talk about anything.
code buttons |
Sep 19, 2006, 03:10 PM
Supreme God Group: Basic Member Posts: 2450 Joined: Oct 05, 2005 Member No.: 4556 |
Yeah, thats true enough Shawn, thats whats great about BrainMeta, you can talk about anything. One suggestion I can think of: Find a way to lead the newcomer to the definition of Singularity, and most importantly, the distinction between the various Singularities refered to in this forum. So many misinformed sentients out there who come to this website to either learn about the Singularity or post their thought about it and right off the bat they take a path down the wrong way. Eventually they end-up posting either the wrong thing about the right subject or vice-versa. Those of us who've been here long enough know that this is happening. Unfortunatelly, in my opinion, this is leading to misinformation. And this affects all of us. For example, I just read a post by Godconsciousness (a new member) which is clearly referring (I think) to the Technological Singularity. But the signals are so mixed, that I believe he/she was trying to refer to the Consciousness Singularity. This leaves us all (the poster and us the readers) out in the cold, confused and misinformed. If the Singularity is one of BrainMeta's favorite topic of discussion, as I've been lead to believe, then we should do a better job at informing the public about it, its meaning and its different definitions and/or its potential dimensions. |
maximus242 |
Sep 19, 2006, 08:33 PM
God Group: Basic Member Posts: 1751 Joined: Jan 24, 2006 Member No.: 4768 |
Good Idea CB, I suppose we should start out with some material about Singularity, any good topics to recommend? (there are of course so many on singularity and most are the same as the last one, except a few that talk about the real concepts.)
Lo-Fi Version | Time is now: 19th June 2013 - 11:36 PM |


text:
The Theatre at Meydenbauer Center hosts a magical holiday series of musical and dramatic productions by regional and local performance groups..
For complete information on holiday performances visit theatreatmeydenbauer.com.
To purchase tickets to most of the performances below, call Brown Paper Tickets at 1-800-838-3006 or visit brownpapertickets.com.
November 23 - 25: Bellevue Youth Theatre presents Annie
Bellevue Youth Theatre presents the classic
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Tickets: Visit BYT
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Join the Bellevue Youth Symphony Orchestra for an evening of Holiday music!
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Join the Bellevue Youth Symphony Orchestra for an evening of Holiday music for
the whole family! Features the Cadet String Orchestra, Debut String Orchestra
and Premiere Orchestra.
December 7: Sammamish Symphony Orchestra presents Holiday Pops Concert
The Sammamish Symphony Orchestra invites you to join us for our Theatre at Meydenbauer Center debut performance of "Holiday Pops." This all ages concert is Conducted by R. Joseph Scott, founder of the Bellevue Philharmonic and features special guest John Patrick Lowrie narrating "Twas the Night Before Christmas." Enjoy a festive evening with the Eastside's premier symphony to hear your holiday favorites and other exciting classical works.
December 9: Bellevue Youth Symphony Orchestra presents Snowflake Season
Join the Bellevue Youth Symphony Orchestra for an evening of holiday music
for the whole family! Features the Sinfonia, Flute Choir, Flute Orchestra,
with a guest
performeance by the: Forest Ridge Handbell Choir.
December 14-16 & 19-23: International
Ballet Theatre presents The
International Ballet Theatre returns to the Theatre at Meydenbauer Center
in Bellevue with their annual production of The
Nutcracker! Choreographed
by Russian Ballet Master Vera Altunina, IBT's performance of The Nutcracker is packed full of classical ballet, exquisite costuming and theatrical pageantry. The Nutcracker features the music of Tchaikovsky and a cast of memorable
characters who are appealing to audiences of all ages. This season's production
features 80 talented artists and is a great holiday tradition meant to be
shared with the entire family. Evening performance begin at 7:30 p.m. Matinees
begin at 2:00 p.m.
December 17: Meydenbauer Center presents Magical
Strings - A Celtic Yuletide
For over 34-years the internationally recognized Boulding family has gathered
to perform their Yuletide concert. This year's concert features three generations
of musicians and has become a warm and welcome tradition at Meydenbauer during
the holiday season. This all ages festive family performance of Celtic music,
Irish dance, story telling and processionals is a magnificent program to
get away for a few hours and truly relax during this hectic time of year.
December 28-30: Ballet Bellevue presents Handel's Messiah, the Opéra-Ballet
Ballet Bellevue presents the Northwest premiere
of Handel's Messiah. This unique production is designed to bring ballet and
opera together on the same stage. Following the success of two ballet companies
on the East Coast, Ballet Bellevue is excited to host this extraordinary
work. It will feature original choreography by Eastside native Sayoko Knode
highlighting the strength of our company dancers. This production will be
accompanied by a live orchestra under the direction of guest conductor, Dr.
Linda Gingrich.
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Latics ace not interested in Liverpool move
Wigan goalkeeper Ali Al Habsi has distanced himself from speculation surrounding a January move to Liverpool, by insisting he is happy with the Latics.
The Oman international is a reported target for the Reds, who are keen to bring in an experienced stopper to challenge out of form number one Pepe Reina.
However, the 30-year-old has curbed the rumours by insisting he is happy at the DW stadium:
"I have said it many times before but I love this football club, I love the fans and I hope to give them much more," He told the Wigan Evening Post.
"I heard about what was said at the weekend, but that kind of thing is not of any importance to me.
"I am very, very happy at Wigan – as has been the case since I first came here.
"I am doing well, my form is coming on with every game I play, and my confidence is very high.
"All I want to do is concentrate on my job here and to help the team, because there is lots of work to be done."
Al Habsi was impressive once again during his side's victory over Tottenham at the weekend, maintaining a clean sheet and producing a fine save to keep out Jan Vertonghen's stinging volley.
The stopper put his good form down to being fully content at the club:
"The most important thing for any professional is to enjoy what they are doing and that goes for football as much as anything,
"If you enjoy what you're doing then you are able to do your job right, and that has always been the case at Wigan."


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In case you didn't know, I am a Lifetime devotee, as in, I am highly addicted to their original programming and can often be fou... Read More »
Now that Memorial Day has passed us by and summer is right around the corner, it's time to finally wind down, relax and get back... Read More »
It's Saturday morning, it's a bit chilly outside, the car is packed and we climb in the car for a road trip. I am full of ex... Read More »
Everyone has "his or her show." The TV show that you CANNOT miss, unless there is a fire or some extreme emergency. Due to the f... Read More »
My husband has on occasion left me home at 10 am on a Saturday morning only to return at 6pm to find that the channel has not be... Read More »
The other day I was trolling through my Facebook newsfeed and I saw some recent photos that my imaginary best friend Oprah had p... Read More »
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cost of completion
Definition from Nolo's Plain-English Law Dictionary
The amount of money damages that will be awarded when a contract has been breached by the failure to perform; the cost will reflect the amount of money required to finish the job. For example, when a general contractor breaches a contract by not completing a house, the cost of completion is the actual cost of bringing in a new builder to complete the construction.
Definition provided by Nolo's Plain-English Law Dictionary.
August 19, 2010, 5:13 pm