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Schuylerville pair charged with Lottery ticket scam at Byron's Village Market
SCHUYLERVILLE — Two Schuylerville residents have been charged with third-degree grand larceny, a felony, for allegedly stealing $43,000 from Byron's Village Market.
Keith Depoty, 48, and Arlene Vidal, 55, of the same Broad Street address, both worked at the market as manager and night manager, respectively.
They allegedly took large quantities of scratch-off Lottery tickets and used store funds to pay themselves for winning tickets during off-hours, when the store wasn't open.
They were recently charged by the state police Bureau of Criminal Investigation.
The thefts had allegedly been going on for about six months and were brought to the attention of store owner Byron Peregrim when the state Lottery Division sent him a higher-than-expected billing invoice.
An internal store audit revealed the problem and Peregrim contacted police.
"There was a pattern," he said. "It really spiked in November."
Depoty had worked at the market for about 18 months, while Vidal was a two-year employee.
"They both had access to money," Peregrim said.
He said that he's had to use personal savings and take some money from his son's college fund to keep the store going. Continued...
"It's created some hardship," Peregrim said. "Hopefully insurance covers a bunch of it. We're tough. We're resilient. We'll survive."
Depoty is being held at Saratoga County Jail. Vidal is free on bail.
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Accrington swimming club launches triathlon section (From Lancashire Telegraph)
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Accrington swimming club launches triathlon section
5:41pm Tuesday 23rd October 2012 in Sport
Pioneer 79 Amateur Swimming Club is making a splash in the world of triathlon.
And the club, based at the new £1.5m pool Accrington Academy, has transferred its pool success on to the road and bike.
The club has entered two competitions recently, making its debut at the Fleetwood Junior triathlon and then entering the Skipton Junior Triathlon.
A total of 12 athletes, aged from eight years to 17-years-old entered the Fleetwood event which included 50-400m swim, 1.5-10km cycle and a 1-4km run depending on age group Competitors who took part were: Connor Makin, Thomas Gilroy (Youth), Libby Shephard, Ellie Ward, Laura Hanson, Charlotte Cootes, Dylan Gregg, Thomas Baynes, Ben Makin, Caitlin Armstrong, Sophie Thomson and Lucy Brady (Junior) In the youth section, Connor Makin finished second overall with Thomas Gilroy third. The younger competitors were divided into age categories T1-T3 (youngest being T1). In the T3 category, Thomas Baynes finished second with Ben Makin fourth.
In the T2/T1 categories, due to having more than three competitors in each, Pioneer entered the team event. In the T2 category, Ellie Ward, Dylan Gregg and Charlotte Cootes finished 3rd overall while in the T1 category, Thomas Baynes, Ben Makin, Caitlin Armstrong and Sophie Thompson came away with 2nd place. The club then sent five youngsters to take part in the Skipton event.
Lucy Brady, nine, entered the Tri Starter event and was second placed girl after a50m swim, 750m ride and 500m run.
In the T1 class for nine to 11 years, Jacob Waddington was 25th in his class after a gruelling bike ride and run.
Sophie Thompson and Caitlin Armstrong finished ninth and 12th respectively in the girls section after a fascinated personal duel while Libby Shepherd, competing in the T2 class (12-14 years) as 13th overall and sixth girl.
Club wins grant
PIONEER 79 Swimming Club has won a £5,000 grant after winning The Mall Blackburn's Champions campaign.
The club beat Salesbury School and Ramsey's Ace Kickboxing Club to the prize after town centre shoppers got the chance to vote for their winner.
In a campaign that ran from February to September, every shopper who spent £20 in The Mall Blackburn received a token to cast a vote.
Pioneer 79 received an incredible 13,087 votes while Salesbury School and Ramsey's Ace Kickboxing notched up 9325 and 6868 respectively.
Each of the runners-up were awarded £300.
Pioneer's prize will be used to expand its popular Learn to Swim Programme.
Stuart Rogan, Vice Chairman and co-ordinator of the Land Training Programme at Pioneer 79, said: "We are absolutely delighted to have won The Mall Champions campaign and have received overwhelming support from the public from day one, for which we are extremely grateful."

subset: commoncrawl


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Official site of the England and Wales Cricket Board
England v ICC World Twenty20
- 08.10.2012
Sammy dedicates win to West Indies fans
Video Details
West Indies captain Darren Sammy said their World Twenty20 victory was for the supporters back in the Caribbean. Sammy was a proud man as he spoke to the media after lifting the trophy in Colombo and hoped the tournament victory was a step in the right direction for West Indies cricket. |


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On March 25, President Obama established the San Juan Islands National Monument by proclamation...
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Career Horoscope Astrology Reading for 2013 |
Aries | Taurus | Gemini | Cancer | Leo | Virgo | Libra | Scorpio | Sagittarius | Capricorn | Aquarius | Pisces | Navratri Bagalamukhi Devi Puja on Ashtami 18 April |
Mesha | Vrishabha | Mithun | Karka | Singha | Kanya | Tula | Vrishchika | Dhanu | Makara | Kumbha | Meena |
Leo Business Astrology 2012 According to the business predictions 2012, this year would be tough and full of hard times for Leo person. They will have to put more efforts to achieve objectives i
Leo Career Astrology 2012 The year 2012 for Leo born people is fantastic in terms of monetary gains. Also, the year will bring some promising deal in your way during the year but no need to worr
2012 health Astrology 2012 of Leo: It is predicted that the year 2012 might bring some colic problem for Leo born people due to which the Leo people will live quite tensed life. In the month
Leo Male & Aries Female
Leo Male & Taurus Female
Leo Male & Gemini Female
Leo Male & Cancer Female
Leo Male & Leo Female
Leo Male & Virgo Female
Leo Male & Libra Female
Leo Male & Scorpio Female
Leo Male & Sagittarius Female
Leo Male & Capricorn Female
Leo Male & Aquarius Female
Leo Male & Piesces Female
Shani Jayanti and Shani Amavasya Puja date 08 Jun 2013, SaturdayNow remove your Shani Dosh, Shani sadesati nivaran puja, Shani tail abhishekam, Shani Shanti Puja, Shani Shanti Yagya on Shani Jayanti and Amavasya date for 2013 is 08 Jun, Saturday. Now you may order for this puja and watch real time your puja on your PC. Participate here now.


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Somewhere between fast food and fine dining lies The Mixx. Open from 11 a.m.-9 p.m. daily, this eatery offers fresh salads and sandwiches, homemade soups and tasty pastas in a semi-casual, modern atmosphere. The Mixx may remind some diners of a cafeteria, but rest assured, the food is of the highest quality. Great for a quick bite, a leisurely lunch or something in the middle, The Mixx.
The Mixx- Downtown Hot
1347 Main Street Kansas City (816)283-0300 Genre: American Price Range: Most entrees between $10-$25 User reviews
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There we go, just to keep Ron J and Andy B happy, here's the Autumnwatch team all smiles before the Beeb descended on Martin Mere again for the next fortnight.
Ups the number of visitors to the mere, which can only be a good thing.
Programmes could present a distraction from the Nocturnal Birders Club, but we'll have to see.
(7 Redwings, two Song Thrushes over this evening by the way).
Here's the BBC press release as to what they'll be up to....
Bill Oddie, Kate Humble and Simon King return with a second series of Autumnwatch broadcasting Live from Nov 5-15th Monday-Thursday, 8pm BBC2. In a 2 week autumn extravaganza, they witness the beauty and the drama of a critical time for UK wildlife. They delve deeper into the dark than ever before to catch up on a new cast of characters â bringing you daily wildlife dramas and the true natural spectacles that only this season of change can offer.
Autumn in the UK is so much more than just a season of âÂÂmellow fruitfulnessâÂ?. ItâÂÂs a time of great change, of spectacular migrations and of high drama. AutumnâÂÂs calmer moments, with gorgeous light and rich colours, contrast with some of the UKâÂÂs wildest weather, with huge storms and cold snaps challenging our wildlifeâÂÂs survival instincts, whilst hinting at the urgent need to prepare for the oncoming winter. ItâÂÂs this combination of natural beauty and wild drama that gives autumn a special place in the hearts of the UK public.
AUTUMNWATCH SURVEILLANCE TEAM â AutumnwatchâÂÂs very own Simon King, ditches the life of isolation heâÂÂs so far endured on various remote Scottish Islands and heads inland for a series of âÂÂmissionsâ based around autumn spectacles and themes. Testing even SimonâÂÂs superb fieldcraft skills to the max, heâÂÂll be attempting to track down the elusive rutting wild boar in the forest of Dean, infiltrating a Bat Cave in the isolated Yorkshire Dales, penetrating the heart of a starling roost and making a perilous seafaring trip to the farne islands. With an impressive toolkit of camera equipment Simon will really be helping us see into the dark.
THE RED DEER RUT DIARY â The Boys are back in town! Simon King delivers a nightly report from the gladiatorial Red deer rut on Isle of Rum. Will Percy retain his title as King of the Greens or will grand old man Caesar reclaim the trophy?
SUPER WHOOPERS - Bill Oddie and Kate Humble will be at Martin Mere (Wildfowl and Wetlands Trust reserve), with daily, sunrise-to-sunset reports of the return of the jet propelled whooper swans that fly at up to 90 km per hour on their return journey from their breeding grounds in Iceland. Bill will be on feeding duty, whilst keeping an eye out for unusual arrivals at this important migration staging post. Kate will be on the look out for the characters she bid farewell to on her Summer trip to Iceland when she met the new generation of super whoopers. Duck Cam will be making itâÂÂs first appearance on Autumnwatch giving us a birdâÂÂs eye view of the comingâÂÂs and goings on the mere.
Mr and Mrs Beaver NEW TO AUTUMNWATCH! â Live camera feeds from the new beaver enclosure at Martinmere deliver a daily drama that hasnâÂÂt been seen in the wild on british soil, let alone on TV, since beavers became extinct in the UK in the sixteenth century. Bill describes these highly controversial mammals as âÂÂAquatic Badgersâ â and like our badgers from the farm in Devon, will they make a live appearance on the show?
FOX IN THE CITY â We catch up on the action of our Glaswegian fox families that delighted and had us on the edge of our seats during Springwatch. Gordon Buchanan reports live every night on the next stage of our cubs development as they prepare for winter â how did Jamie and the Chip shop family fare over the summer?
THE ICELANDIC TOUCH â Kate Humbles delivers reports from her travels to Iceland over the summer with the WWT on their yearly mission to visit the whooper swans in their Icelandic breeding grounds. Kate also encounters some spectacular marine mammals, including humpback whales that also migrate to British waters at this time of year.
Bill Oddie will be looking back at the effects of the summer flooding on British wildlife and heâÂÂll be getting his hands dirty as he prepares Martin Mere for the return of the winter migrants.
Regulars John Aitchison and John Keeling return with some visual feasts for us â John Aitchison captures the drama and intensity of the first storms of Autumn and John Keeling bring us the delightful frivolity of the most elusive of mustelids â the Pine Martin.
WeâÂÂll be featuring the passionate people who spend 12 weeks a year living in a tent on a Northumberland beach to protect the rare arctic and little terns that nest and raise their chicks there.
And of course weâÂÂll be bringing more high quality mini-epics where natural history meets drama taking us right into the world of some of our smaller garden inhabitants. This Autumnwatch weâÂÂll be encountering the high speed world of the shrew, learning to love fruitflies and discovering how our oak trees are home to an astonishingly diverse range of species.
Website â As part of the new look Nature UK BBC web offer the autumnwatch website provides a home for our audience to interact with the show, talk to us on the hugely popular message board, access webcams from around the country and get in touch with our conservation partners.
Autumnwatch is proud to be a key player in the BBCâÂÂs ambitious five year Breathing Places Campaign to significantly increase wildlife-friendly green space across the UK. Breathing Places aims to engage large numbers of people in developing green spaces in their local area that will benefit not only wildlife but people too.
Tree Planting â Last year, Autumnwatch encouraged viewers to participate in seed collecting and to grow saplings. Now, we take this to the next level and plant them. Viewers can participate in a number of key events across the UK. On the weekend of the 10th November our 15 Breathing Places cities will be holding tree parties â events that will lead our audience to our wildlife partner organisations and facilitate them to join in tree planting activities across the winter. In addition libraries across the country will be running tree parties of their own and our conservation partners will be running tree planting activities throughout the winter months.
Find Britain Oldest Tree â weâÂÂll be asking our audience to participate in the search for BritainâÂÂs oldest tree by joining in the Ancient Tree hunt run by the Woodland Trust. ItâÂÂs estimated there are around ÃÅ million ancient trees still to be found across the country. How do you tell if a tree is ancient? You hug it!
So there you go...strange, they don't seem to be joining Marshside's finest for a night in the Hesketh at any time?
Eyes to the skies everyone, eyes to the skies...
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text: OMG! Twilight Breaking Dawn Part 2 teaser is released! by Hannah Shaddock June 20, 2012 in Video Tags: breaking dawn, kristen stewart, robert pattinson, taylor lautner, Twilight As if the anticipation wasn't enough, today sees the release of a cheeky little teaser for all us Edward and Jacob fans.... Read more


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Duquesne Dukes
From Hoopedia
Duquesne University of the Holy Spirit is a private Catholic university located in Pittsburgh, Pennsylvania, US. Founded by members of the Congregation of the Holy Spirit, Duquesne (IPA: /dukˈeɪn/) first opened its doors as the Pittsburgh Catholic College of the Holy Ghost in October 1878 with an enrollment of 40 students and a faculty of six. The university has since expanded to over 10,000 students, and is located on a self-contained 50-acre hilltop campus on the "bluff" neighborhood of downtown Pittsburgh.
Men's Basketball
The Dukes men's basketball team has had great success in the past, playing twice in national championship games in the 1950s, winning the National Invitation Tournament championship in 1955. (At the time, the NIT was the premier collegiate basketball tournament in the country.)
Duquesne also won the 1976–77 Eastern Collegiate Basketball League championship (the forerunner to the Eastern Athletic Association—now known as the Atlantic 10 Conference) and 1979–80 and 1980–81 Eastern Athletic Association regular season co-championships.
Duquesne is the only school to have back-to-back first overall picks in the National Basketball Association Draft (Dick Ricketts by the Saint Louis Hawks in 1955 and Si Green by the Rochester Royals in 1956). The Dukes men's basketball program can also claim the first African-American player selected in an NBA draft (Chuck Cooper by the Boston Celtics in 1950).
The 1939–40 Dukes basketball team finished with a 20-3 record and appeared in the Final Four of both the NIT and NCAA Tournaments.
No team has had as many Atlantic 10 men's basketball scoring champions as Duquesne.
The men's basketball Dukes annually play their cross-town rival University of Pittsburgh Panthers in Pittsburgh's much anticipated and highly attended City Game. The Dukes women's basketball team also plays the University of Pittsburgh every year in the women's version of the City Game.


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59 ratings
Age rating: 12+
Publisher: Robert Gawdzik
Copyright © 2012, Robert Gawdzik
DescriptionDeal with a real stock market with virtual money allowing you to buy and sell real life stock quotes with a starting pot of $10,000! This application will teach you how to trade and the risks associated with the Stock Market, and allows you to compete and communicate with other players on a global scale! You can also purchase stock contracts, analyze market trends using interactive charts, and talk to thousands of users! Featuring over 75,000 public companies, online leaderboards, achievements, global chat, live tile, and more! Deal with an interface that gained recognition in Microsoft's 2012 International App-a-thon, and in Intel's AppUp Contest! Features
Release notes1.4.2 -Fixed Refresh Issue in Portfolio -Added Restart Function -Added Donation Ability 1.4.1 -Fixed Hacker Checker -Backend Improvements 1.4.0 -Added Training -Improved UX -Backend Improvements -Added Semantic Zoom 184.108.40.206 -Increased Slider length for Purchases -Added Share-To Contract -Fixed Surface Issues -Fixed Accelerometer 126.96.36.199 -Fixed Stock Contracts -Back End Improvements 22.214.171.124 -Made it based off Last Trade -Made Refresh All Refresh My Shares as well. 188.8.131.52 -Fixed penny stocks. -Added First Time Splash Screen. 1.3.0 -Added Stock Contracts. -Added Adaptive Charts. -Improved UX. -Fixed Bugs and exploits. -Added Share Contract. 1.2.0 -Upgraded UI -Fixed Chat -Fixed Bugs 1.1.0 -Added Achievements. -Fixed Leaderboards. -Added Chatroom. -Fixed Stock Search. 1.0.0 -Fixed tablet scrolling. -Fixed Ad SDK. -First Release to public. Supported processors
x86, x64, ARM
English (United States)


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Polaroid PoGo handheld colour printer
Instant (almost) snaps from your digicam or phone
Review Weren't Polaroid cameras fun? Now you can capture those days all over again, only with smaller, more expensive instant photos, using Polaroid's new PoGo printer.
Although Polaroid's original instant-picture technology has finally died a death, the PoGo, based on innovative technology from Zink, is intended for a similar role. The PoGo isn't much bigger than a pack of cards and produces 3 x 2in pictures, using no ink and no dye films, either.
The printer is small - just 120 x 72 x 24mm - cased in black with silver highlights, and slips easily into a pocket. Its Li-ion battery is good for around 15 prints, so the battery charger, with a similar volume to the printer, probably has to fill the other pocket. Tip: if you're travelling with a UK mains plug in your pocket, point the prongs outwards.
Polaroid's PoGo: probably the smallest colour printer in the world...
Set-up is dead simple. Flip up the top cover of the PoGo and slip in ten sheets of Zink - for 'zero ink', since you ask - paper. The printer can only take ten sheets at a time, and the 30-sheet packs contain three separate sachets, complete with a bar-coded, blue paper slip which automatically feeds out first and tells the printer you've reloaded it.
Snap the cover shut, power up by pressing the single button on the side and you're ready to print. There are two ways of feeding image files to the PoGo: PictBridge and Bluetooth – there's no PC connection. As it only prints on 3 x 2 photo paper, it wouldn't be much use in that role, anyway.
@Stike Vomit,
Aside from the genius use of not having to send racy snaps off to the photo developer, the Polaroid was largely used in (amazingly enough) the professional studio photography realm back in the film days. Many professional cameras (such as the Mamiya RZ67) had interchangeable backs--one of which would hold medium format film (6x6, 6x7, etc) and another would be a Polaroid back. The polaroids would be used to check exposure, framing, etc, before the final shot was taken on "real" film. This was usually kind of a crapshoot however because of the poor performance of Polaroid film, but it was better than nothing. There are still some applications, for instance google for Joe McNally's "Faces of Ground Zero" project.
I don't have any polaroid backs any longer because I test with a digital SLR before committing to film, but I do still have a couple consumer Polaroid cameras; there's a primitive aesthetic to the system that's occasionally appealing. The film is unfortunately becoming very difficult to come by (being discontinued).
As for the reviewed printer itself--it seems a rather spectacular waste of money. There's no professional use for it, and if I wanted crap quality prints with the mates I'd run down to a photobooth.
So basically...
...it's an expensive, practically useless piece of junk which doesn't even produce acceptable print quality. And it's SLOW -- one stamp per minute as opposed to three standard-sized pictures from a compact thermo printer that costs the same and is every bit as portable.
@Bad Beaver
a) Wasteful? How do you work that out?
With an inkjet printer, even if you refill the cartridges, you have the cartridge ending up in landfill or using energy to be disassembled and recycled at the end of its life. With dye sub film printers (like Canon's SELPHY range), you have the film and dye, much of which is left on its carrier film and binned. The ZINK technology is completely self-contained in the paper. There's no wastage at all.
c) You're not comparing like with like. You can, of course, share images around electronically, but we're looking at a device for somebody who wants images on paper. You could level the comment at all printers, but its unfair to single out this particular one.
b) and d) Agreed.
I would have expected a review to sport at least one or two pictures of "real world" results instead of just promotion shots.
Zinc has several problems.
a) it is wasteful
b) it is expensive
c) it is easily substituted by sharing around digital data via bluetooth or e-mail
d) the quality sucks
I find the small size especially unappealing. A Polaroid, as mediocre as the overall quality may be, comes with an aesthetic white frame as standard which also provides room for information, while the Zinc paper looks as though it came from inside a bubble gum wrapper.
"The second way of connecting the Pogo printer – and, we suspect, the one more likely to be used – is over Bluetooth from a mobile phone"
Whoopie, now instead of taking a picture of my ass with a friends camera phone, setting as their wall paper I can bluejack their printer and print snaps of it as well.
/Mines the one with the antenna sticking out of the pocket


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Archive for the 'Hormones' Category
HGH and somatopause
People who retain the highest levels of human growth hormone (HGH), have the lowest rates of dementia, depression, heart disease and some cancers
The somatopause and aging
Human growth hormone (HGH) is a key regulator of growth in our bodies, acting to build and maintain structures and tissues. The decline in HGH is known as the somatopause
Benefits & risks of testosterone supplementation
Testosterone supplementation, can treat symptoms– giving improved energy, strength, mood, and feelings of well-being but it can also have potential side effects
Why is melatonin important as we age?
Melatonin is an antioxidant, one that is capable of reaching deep inside our cells, into the mitochondria, the main source of free radicals inside our cells
How to boost your DHEA levels
Dehydroepiandrosterone (DHEA) is one of the most plentiful steroid hormones and has a range of important effects on our health. Find out if you're DHEA deficient
What happens to DHEA levels as we age?
Dehydroepiandrosterone (DHEA) is produced primarily by our adrenal glands and has an important effect including being an important buffer for our sex hormones
How to boost testosterone as we age
In both men and women, blood levels of the major male sex hormones (called androgens) decline by about one per cent a year, from our mid-thirties.
Melatonin levels and aging – use of melatonin supplements
What is melatonin? Melatonin is a natural hormone released from our brains, as well as by the skin, intestines, bones and immune systems. Melatonin production in our brains is set according to our body clocks (circadian rhythms), with the highest levels seen at night (two to four hours after we go to sleep) and the
How can hormone replacement therapy (HRT) help with the aging process?
What is hormone replacement therapy (HRT)? Hormone replacement therapy (HRT) is widely used by women wishing to manage their menopausal symptoms. In addition, many believe that that delaying the loss of estrogen levels by up to 10 years through HRT may also delay various complications of aging by a similar length of time. Certainly, HRT
I'm starting to experience hot flushes and this is freaking me out! I'm probably like many women my age who don't really see it coming and feel it is far too soon to be experiencing this. As this is such an important area for women, I thought I'd provide the whole chapter from our book


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John E. Hoover: Bill Self blazes his own coaching path
BY JOHN E. HOOVER World Sports Columnist
Wednesday, March 06, 2013
3/06/13 at 7:47 AM
Go to John E. Hoover's blog
Really, who's better at giving college basketball coaching advice than Eddie Sutton?
Good thing Bill Self never listens.
"That's exactly right," Sutton says with a laugh. "That's what I've thought many times."
Twice in the past 20 years, Sutton advised his young protégé to beware the pitfalls of a particular job opening, and twice Self cut his own path to greatness.
It was 20 years ago this Friday that Self, an Okmulgee native, Edmond product and Oklahoma State alumnus, got his first head coaching gig.
New ORU president Richard Roberts called Self at 11:15 on a Sunday night, March 8, 1993, and Self was introduced as the Titans' new coach the next day. A month later, continuing its reboot from 20 years as a maverick and two years in the NAIA, the school changed its nickname to Golden Eagles, and things at 81st and Lewis have been rolling ever since.
So has Self, whose career record has climbed to 502-162.
"Time does fly," Self told the Tulsa World in a phone interview Tuesday. "And it flies faster when times are good, and we've had some good times."
After Ken Trickey was let go following a 5-22 season, Oral Roberts opened up a national search for its next basketball coach.
It came down to Self (then an Oklahoma State assistant under Sutton) and Northeastern A&M head coach Lonnie Spencer (an ORU alum). Self got the job because of his recruiting acumen (he landed Fred Burley and Randy Rutherford and was instrumental in getting Bryant Reeves to OSU), then went 6-21 in 1993-94 and 10-17 in 1994-95.
"I will tell you, those first two years we spent at ORU," he said, "it felt like six years."
Self hasn't had anything remotely close to a losing record ever since, winning at least 21 games 16 times in 18 seasons and breaking new ground at ORU, Tulsa, Illinois and, for the past 10 seasons, at Kansas.
"It's been fun," Self said. "But it's been a learning experience, and every step of the way has really prepared us for the next step. It's been really cool for Cindy and me to be a part of it. It's been a fun journey for us."
Oral Roberts nearly hired Spencer in 1992, but after much prayer and personal deliberation about his good friend and confidant Trickey, Roberts let Trickey coach another season.
If Roberts had hired Spencer that year, where would Self be today?
Or, if Self had gotten that first head coaching job he so desperately wanted at Oklahoma City University before the Chiefs hired Darrel Johnson in 1990? Or if Self had been hired by Missouri instead of Quin Snyder in 1999? Or by Wichita State instead of Mark Turgeon in 2000?
"Garth Brooks is right: Some of God's greatest gifts are unanswered prayers," Self said. "I think that happens in everybody's life. Sometimes what we think we want or what we think is best isn't always the case. It happens that way in our profession all the time."
Self is just as glad he didn't take Sutton's career advice 20 years ago.
"I said, 'Bill, I don't think that (ORU) is an easy job. That's pretty difficult,' " Sutton told the World on Tuesday. " 'I'm not telling you to take it or not take it. But there will probably be other opportunities if you stay.' But he took it and just did a marvelous job."
A decade later, Self had another opportunity that Sutton figured he might be best served to steer clear of.
"When he got ready to go to Kansas, I said, 'Bill, you can't even come close to what Roy Williams has accomplished up there,' " Sutton said. " 'The only thing you can do that he didn't get done is win a national title. Other than that, there's no way.' "
Of course, all Self has done in Lawrence is win 84 percent of his games, eight (soon to be nine) consecutive conference titles and the 2007-08 national championship.
Self recalls another bit of advice he got from Sutton before he took the reins at ORU.
"We were in the NCAA Tournament at Oklahoma State," Self said. "He said, 'Bill, you can go over there and work, but I want you be with the team and not actually start until our season is over at Oklahoma State.' I said, 'Coach, thanks. That's great.' He said, 'Yeah, you need to enjoy the NCAA Tournament because it's gonna be a long time before you play in one again.' "
It was three years until Self had ORU at 21-7 and in the National Invitation Tournament, and two years after that before he guided Tulsa to a 23-10 record and to the second round of the NCAA Tournament.
"We lost 18 games in a row at the beginning," Self remembers from that 1993-94 season at ORU. "But then that same core group of guys won 31 of our last 38 and had some success against the big boys. It was so much fun to be a part of that."
Said Sutton, "I always knew Bill would be a very, very good head coach. He just had some wonderful qualities. He's a good recruiter, had good rapport with players, good work habits. And he was very, very good on his feet, speaking-wise. I knew he would be a head coach.
"What he's done at Kansas, I just am so happy for him."
Original Print Headline: Self blazes his own coaching path
Self's top five
Friday marks 20 years since native Oklahoman Bill Self got his first head coaching job in college basketball. Self recounts his top five moments from the first two decades of a hall-of-fame career:
1. 2007-08:
Kansas goes 37-3 and wins the national championship.
2. 1999-2000:
Tulsa goes 32-3 and makes it to the Elite Eight.
3. 2000-2002:
Illinois wins back-to-back Big Ten championships.
4. 2011-12:
Kansas rebuilds its roster, goes 32-7 and gets to the NCAA Tournament championship game.
5. 1996-97:
Oral Roberts, after years of mediocrity, goes 21-7 and makes the NIT.
"I don't know if I've had a team max out their potential any better than my last team at Oral Roberts or my last team at Tulsa." - Bill Self
Associated Images:
Copyright ©
, Tulsa World All rights reserved.


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Essential Elements for a Successful Program Length of an RCM Program Sustaining an RCM Program Cost of an RCM Program
The RCM for a small school district saved hundreds of dollars annually by establishing a total-building shutdown policy for vacations and holidays.
The RCM for a city government learned that the city was unknowingly paying for water being used by a non-city organization.
A business found a way to divert four tons of metal scrap each week from the landfill and made money doing it.
Resource conservation management can offer your organization numerous benefits, both short and long term. A successful RCM program will:
Every RCM program is unique, but most successful programs share these common elements:
The willingness of management to invest in a resource conservation program is vital to its success. This includes a strong policy outlining program goals and responsibilities and highlighting management commitment. Commitment is strengthened when the policy statement and implementation plan are in writing. It is also essential to have a "champion" from the management team who shepherds the RCM's efforts through administrative channels.
A qualified RCM is the key player in a successful resource conservation program. The RCM needs adequate tools and a structure that supports this effort, such as:
Clear task assignments and time allocations are also important for an RCM. The RCM's responsibility, especially during the first year, is enormous and he or she needs the freedom and the tools necessary to meet program goals.
The RCM program cannot succeed without the involvement of custodial and maintenance staff, who offer unique insights about how a facility operates. Give them a stake in the program's success by allocating a share of the RCM program savings for deferred maintenance projects, tools and training.
The RCM should work with management to establish a recognition program to reward good savings and results. When presented with appropriate fanfare, awards are powerful motivators. Another powerful incentive is to share a portion of the savings with those responsible for achieving them.
Resource-use reductions and financial savings will not occur overnight. All involved, from the RCM to maintenance staff to managers, must have patience to allow the work to be done correctly and consistently. Sufficient preparation, organization and research are fundamental to a successful start. As preparation turns into action, savings become possible. Depending on the size of your facilities and your commitment to the program, preparation could take anywhere from one to six months. After that, you can begin to reap the rewards.
While savings from an RCM Program may begin to accrue after six months, a full-time RCM will stay have plenty to do for at least two years in an organization that spends a million dollars per year on utility costs. That level of involvement may decline naturally after the resource accounting system is fully operational, facility audits and reports are completed and facility operating guidelines are instituted. Capital efficiency projects could be scheduled beyond the initial two-year period.
After three years or so, the RCM's workload may be significantly reduced. By then, the work may focus on data entry and analysis, periodic routine reports, facility surveys, and training/education refreshers. Ongoing occupant and management feedback is crucial throughout the life of the RCM program, as is recognition for continued or maintained improvements.
A sustained effort is needed to maintain the savings identified by the RCM program. At a minimum, a sustained program must include:
Without this minimum level of effort, the efficiencies gained by the RCM program could soon be lost. Changes in key personnel as well as reorganization or changes in management can also greatly impact an RCM program.
A successful RCM program will eventually evolve into simply maintaining savings and reduced resource consumption.
The annual salary of a full-time RCM can range from $50,000-$100,000, depending on experience and qualifications. The program's first-year savings can be used to pay that salary. By the end of the second year, savings will likely approach two or three times the cost of the RCM program. After that, some level of involvement is needed to maintain savings to continue to free your budget of avoidable resource expenditures.


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This is a typical version of harissa, although caraway seeds and tomatoes are often used in variations. It's a little trouble to make it, especially if you were to use the traditional method of grinding the ingredients with a mortar and pestle, but it keeps for months when stored in a jar with a tight-fitting lid with olive oil poured over the top.
Homemade Harissa |
Recipe by Lisa Turner Cuisine: North African Published on May 19, 2007 Plenty of dried hot chili peppers, garlic and roasted cumin seeds give this traditional Tunisian condiment a characteristic burst of fire that works wonderfully for couscous, flatbreads, vegetables, soups, stews and salad dressings Print this recipe Ingredients:


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Assessment appeals clock starts for Algonquin, 3 other townships
Residents of McHenry County's most populous township, and three rural ones, have 30 days to appeal their property tax assessments.
Assessments for land owners in Algonquin, Hebron, Marengo and Riley townships were published in the past week.
The four townships make up about one-third of the county's 308,760 residents, according to the 2010 Census. Algonquin Township includes most of Crystal Lake, Algonquin, Lake in the Hills and Fox River Grove, all of Cary, and part of Barrington Hills. Also included in the latest round of assessments are the municipalities of Hebron and Marengo.
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I'm a member here......why do I NEVER receive pre sale email information?? My email is correct...??? Hmmm. Help, lookin for a presage code for Detroit show....
Comments? Questions? Concerns?
Kid Rock wants to hear about them.
Let us know what you think about the music, shows, merch and all things Kid Rock related here.
Comments? Questions? Concerns?
Kid Rock wants to hear about them.
Let us know what you think about the music, shows, merch and all things Kid Rock related here.
How long does it take to get the KRC membership t-shirt in the mail?? It's been a couple of months now....
Hey Kid Rock. Hot Rod Power Tour will kick off this year at the GM Proving Grounds in Milford, MI on Saturday June 2nd, 2012. Then goes to Muskegon, MI on Sunday June 3rd, before heading for Texas. You should show up and check out the cars. Should be between 3000-4000 classic and hot rod cars. Gonna be right in our back yard you don't want to miss it.
I was wondering how I can get some Badass beer.
I just wanted to send out a big THANK YOU to Bobby Ritchie and all who were involved in the DSO fund raiser. I am not from MI nor do I have any ties up there but I do believe when people give of themselves they can never be thanked enough, so thank you again and all who participated, you deserve it!!
Very Cool; Rock playing with the DSO, if Metallica could do it with SF, I know it must be Great! Also GO Kid Rock ! with the movie "BATTLESHIP" I hear your good ole songs in the promo's, bit of Metallica too, I LOVE IT!!!! Hope you come back to FL soon we miss you. Seen a lot of bands and met many people, when I use to get to travel some with tillaca, but you are the best and I've been lucky to have met you several times! You're so funny sweet and kind! LOVE Jackie
Korpus Kristy & the Skinwalkers has a new video called For the Good of Mankind. youtube.com/watch?v=b_fXvmDfI8c. I believe that my music is good enough for my band to open for Kid Rock on his next tour. He is one of my favorite current artists. Please give it a listen and pass the link to friends. Your comments, good and bad are always appreciated.
Love n Music, Kristy Cepielik
Love your concerts! Hope to see you in Alabama again soon....possibly, North Alabama....please, please, please......
Bobby, I am so very impressed with you and your band. The show at the Fox took me to another place. I was really in awe, the feelings that were coming out I couldn't quite understand. I was touched by the orchestra and frenzied by you. It was so difficult to get there, but my heart feels so full I would do it all over again.
Thank you so much for all you do for our great city and state. Love and praise to all who were involved and to your amazing talent!
Oh yeah, still wondering how you liked the bottles we dropped off at the Union and the Woodshop?
I would like Kid Rock to attend the 24th Annual Mutt March on June 3rd, 2012 and stop in at the EZ Paw table to meet Roc Roc.
The Mutt March is at the Edsel & Elenor Ford Estates in Grosse Pointe Shores, MI.
It is Free! to attend 'With, or, Without' your dog(s) and you can enjoy a family-friendly walk along the Estate and Lake St. Clair.
Please let me know if you will attend
Send a reservation to email@example.com
RLReno & Roc & Harley
BOBBIE JEAN_2 Nice to meet as well. LOL...broke my phone that had my email, facebook, blah blah blah....so overwhelming. Life is sweeter meeting a Kid Rock and Bob Ritchie fan. He is a good man and has made miracles happen thru other people; me included. Take care......
M N H - I agree. On the trying to make life sweeter, I get that. Hard but better in the long run. Nice to meet you too & have a fantastic day!
Please come back to Nashville !!!!!!!!!!!
I have a lot of experience old skool marketing....and he is naturally evolving with his music. I volunteer at my daughter's school and all my kids know when to hush by chanting KID ROCK...LOL How fun to beat the industry somehow. The retail machine. LOL A long needed break from working...now working at making life on earth a bit sweeter! Nice to meet you! Boobbie Jean too
I think DVD - great idea but maybe just one isn't enough. Maybe since he has such a large catalog to pull from a DVD set. Maybe called KidRock "Full Circle". Like one from that concert with Joe C and red pants KR, huge crowd outside. Next Birthday Bash, next what he is doing now. or maybe one inbetween the others, ending in the Birthday Bash. No wonder he can't pick one... there are too many great ones to pick from, so... do a few. The fans have been waiting long enough for this, so when it comes out... really give them more than they expect. You know, just like all of his shows! Well... gotta go for now... :)))
I say Rock goes Indie for all of old skool fans. A video would be great for my children and I to enjoy rock in our home...groovin and singin his tunes....also is there a way to market a bandana too...a possible kid's clothing line? THere is power behind the KRC! We all have talents, lets get the WORD out....literally! Peace
HEY BAD ASS!!! How about a music DVD of ur RAW,KICK-ASS VIDEO'S...Later Dude!!!
just so you all know a fake KID ROCK wanna be was trying to rap and it was funny as hell.We looked at him for a few he was outside the show some girl said his name was kev-rap? or kev rock? anyway he said he knew kid from way back but he was lying because he was bad at raping.What a fool.So if you hear the guy kev loser you suck!!!
Congratulations on the fantastic collaboration with the DSO! Raising a million dollars in a single night is a huge accomplishment.
Here's a link to Leonard Slatkin's site where he talks about the experience and how it all went down Saturday. I haven't seen a link to it on this site yet.
Sounds like he had a great time, as did everyone else. The reviews have been awesome and I couldn't be happier for all concerned.
Warmest regards,
How can I buy his videos/DVD? Any live performances dvd's? I have tried to download his music videos on i-tunes and they dont carry any....please help! I have a limo company and many times my clients request our flat screens to play his videos. I send them CREED, KISS, ACDC, live performances instead rather play KID ROCK!!!! please let me know firstname.lastname@example.com
Badass show with the DSO! Front row seats and after party, what a night!
Drove from Toronto worth the trip again.
A little disappointed that you didn't make a effort to say a few words to your fans at the after party, I had the diamond VIP pass which was not cheap.
I had stage seats at your 40th and that was not worth the $, we couldn't sit and way too many people up there fighting to see.
I can understand you get malled buy nutcases and crazed fans but I'm just a blue collared joe and just wanted to shake the hand of the man who I have followed for such a long time. I dont have a sob story or want anything for free. I was standing right beside your up stairs but your security was just doing there job.
You probably will never read this, but I had to say something.
Thank you for a wicked show and keep it up!
Can't wait for the new album.
Maybe one day you'll have a minute to just say hello.
I have been and always will be the biggest kid rock fan he is the best and biggest rocker in the world I'm also a biker and had a truck take me out last July I have had 3 back surgurys and have been told that I have to go back in and have my back rebroke again and have pins and rods put all the way up my spine to my neck anyways my one and only dream is to meet kid rock I look up to him so very much if at all anything can happen at anytime please email me and if u need my phone number just tell me I will be going to providence Hospitol and my surgen is dr Peter bono so u can check so u know it's the truth I just thought I have been through hell and back and the good lord has kept me alive through everything I just thought I would try this cause it is my dream to meet the one and only kid rock son of Detroit u were me and my dads first concert we went to together before he committed suicide but we did have an all night party was the best night I have ever had so if anything can be done I would be in dented to u thank for taking time and reading this and keep on Rocken kid u r truly the best
Wow i went to Dwight and Fiske Dr last night that road joseph barry and went to the locked gate at the end of the street because i was looking at a house that's going up for sale soon.We are buying and fixing to help out . OK nae maybe to make a little money to but its ok you can do that because that's what he do help a little ,make a little.See think about it if you just took and took people be saying man what's up whit dat but you give and it looks like you are trying then people be like man you are nice being a good guy.Then you can walk all the way to the bank..And i can put my new boats right there..So GIVE
To whom every reads this please pass this on to Kid. At the Fillmore after party last night you took the time and spoke to a group of Combat Wounded US Military Veterans, their spouses, caregivers and siblings. I myself being one of them. I wanted to truly pass along my gratitude and appreciation not just for letting us meet you but for the music and inspiration you provide, your cares and concerns, to Warriors home and abroad shows the mark of a true man, Also your Security manager whom we meet and spoke with is not only professional but at outstanding gentleman . Further the time you spent for us, and your associates provide for Active duty, reserve ,national guard , and combat wounded veterans, is in one word OUTSTANDING! Also your humble demeanor speaks highly of your charter as a man who truly cares. If there is anything we can do to help your cause(s) for vets such as ourselves and their families please contact us through the link provided below we our located within the Saginaw,Midland Michigan area ... Again thanks again Kid you really made our night!!!
Michael Grywalsky
Dude! I need a Kid Rock/DSO shirt! XXXXOOOO
First of all I would like to THANK YOU!!!! For an amazing show last night at the DSO! I wanted to let you know that during "Shuting Detroit Down" I was brought to tears. I am a native Detroiter. Born and raised on the East Side, where I currently work as a RN in one of the Emergency Rooms. I have worked in this ER for the past 16 years and listening to you sing that song last night made me think of all the young peoples lives that have been lost in our city. You stirred up emotions in me that are lingering and will be there forever. Because of the violence my co workers and I see (daily) a few of us wanted to do something to give back and create an environment that showed that we cared and also would give hope to the children on the Eastside. We wanted to adopt a park and maintain it, however, I have left messaged with Detroit Parks and Rec and recieved NO response. Last night while listening to you sing that song, I had this idea that maybe you could help us!!! I LOVE Detroit and would love to do something (even as little as this) to prove that people DO care and to maybe offer some activities and assistance to the kids in the City. Like I said, I was born and raised in Detroit, graduated from Finney High School and have spent that last 22 years of my life working in this hospital. I know this is a long run, but, anything worth doing is worth any opportunity and I would not want to miss one!!! If there is anything you or your staff could do, or if you know the proper channels to go thru I would appreciate it immensely!!!! THANKS!!!!!!!!!!!!!
Looking forward to seeing you at Revel in A.C. in a few weeks as I celebrate my 40th BDay w/ great friends!! Can you please add "F-ing 40" to the set list? I love the song and it would be tremendous to hear it on my 40th!! Thanks brother,, Chad from Philly.
The DSO was Priceless. Cost a weeks salary but worth every penny. Thank you
Can you guys post this Review on KR News? It's also from the Detroit News under Opinion entitled: Beethoven meets 'Bawitdaba' as Kid Rock jams with DSO. Another Great Review! It includes the Set List and Great Photos! Thanks!!


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So as you know I'm great mates with the chaps at Yeo Valley Organic. When I was at the farm back in August, they were all talking very excitedly about their new advert – a rap video. Yup, you heard it here first:
The advert is a real, proper rap video directed by Julien Lutz, who has made videos with such superstars as R. Kelly, Usher, Kanye West and Nelly Furtado. I was delighted to get a sneak peak of the new video this week and it's really quite something. What I love about it is that it's actually filmed at Blagdon, the Yeo Valley farm, and shows the real Yeo Valley herd. Proof positive that Yeo Valley is a real place (unlike a surprising number of other 'dairies'). Watch out for a glimpse of my favourite owl, the gorgeous Ted:
The advert's going to screen for the very first time at 7.55pm (a change to the original 8.20 time) on Saturday 9th October during the X Factor. Even if you're not a huge X Factor fan, do try and check the video out. I promise you'll love it.
'Big up your chest, represent the West'
Oh, and watch out for Ted!
HERE'S THE LINK!: http://www.youtube.com/YeoTube
who is the girl in the video shes stunning and i have to say the owl is brilliant great ad good to like 1 for a change rather than say what was that rubbish lol
I did see this during Saturday nights X Factor. I think it was one of the best songs! Didn't catch Ted though. Will have to pay greater attention next time.
That was absolutely brilliant!!! Who wrote the rap? I sense someone who knew what they were doing as it wasn't one of those cringe worthy terrible raps we're usually subjected to…
Hi, I was wondering if anyone found this advert racist and demeaning. Their were so many stereotypes that was disrespectful towards black people and the culture
Major props to Yo Valley!!
super impressive, laughing out loud here with himself….
we have owls here…. so gorgeous… isn't he a bit bedraggled looking though?
i'm thinking thee and me could meet even if its asda for an old refill cuppa…what say you?xxxx
Gotta get me one of those Ted things.
Oh one other thing, I know it's unrelated and extremely random but the new Foster's adverts are really floating my boat.
I'm crap at links so you'll have to cut and paste etc….
I'm loving them… Sorry for the interruption EM
Oh God how gorgeous is Ted? Want want want!!! Naturally will be glued to X Factor so will keep my eye out for the ad.
By the way, loving NCOD on twitter!…brilliant


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The fundamental solution for wireless security is authentication and encryption to protect the wireless data transmission. GMS provides security to the wireless network using WEP, WAP, WAP2 as per the scalability of enterprise network.
The primary goal is to ensure the smooth operation of large wireless communication networks in order to provide maximum performance and availability for their users.
© 2013 Global Mobility Services, All rights reserved.


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Boston's triple decker campaign, the 3D Program, is committed to preserving and celebrating this quintessentially Boston housing style.
3D, Boston's Triple Decker campaign, offers great discounts at participating stores on paint, landscaping supplies, and much more when you use your 3D card!
Boston has almost 9,000 triple deckers, housing that first began appearing in Boston's neighborhoods in the 1890's but still provide livable, affordable homes for Bostonians in the 2010's. If you're already an owner of a triple-decker or a condominium unit within one, we want to help you celebrate the versatility and longevity of these fantastic properties. If you're looking to buy and restore a triple decker, we can help you with that, too.
Find out more about what the City and its public and private partners can do to help you buy and renovate a triple decker:
3D Membership As a 3D Member, you will receive a membership card that entitles you to discounts and a number of hardware stories across the city. Members will also receive updates about new services that become available as the 3D Program grows.
3D University Learn all about fixing and repairing your triple decker in a variety of free classes.
3D Assistance Learn about the financial assistance available to triple deckers owners who want to improve their buildings. $30,000 and more is available in interest-free financing for eligible owner-occupants. Find out how first time homebuyers may be eligible for up to $20,000 toward their downpayment on a triple decker.
See a listing of upcoming DND events.
View Calendar »
Stay updated with 3D on Facebook.
Like 3D»


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= I confess that for the first time I had a problem I only heard about before: I found ants in my car. Yeah, nasty. I had heard of that before with other folks and always thought "what kind of sloppy fool has insects in their ride?" ha, how 'bout me. It apparently happened because I was eating some food and some dropped on the floor, when I found a piece those ants were having a picnic. They had a Disneyworld-ride length line leading to the goods out to the grass where they came from.
There's one crazy upside: I cleaned my car more thoroughly than I ever had before. I didn't have repellent so I grabbed a can of Lysol and unloaded nearly the entire can on those freeloading pests. Wiped the inside out 'til there was no sign of any ants anywhere. Then I went to the car wash & got the deluxe hot wax. Then I used the mechanic's car vacuum to suck up any left along with all the crumbs & debris. Then I topped it off by doing something I would not do until I sold the car: cleaned out the armrest compartment & door containers of excess trash.
My ride was like brand new when I was done. Shiny, fresh-smelling, dirt & insect free. You'd think I had a hot date or something (might have to work on that...) it was so tidy. I now have a personal rule of no eating open food in the car by anyone, not me or anyone else. This should keep me from (another confession) grubbing on the road with one hand on the wheel.
Thanks ants. Hope y'all enjoyed the snacks, your sacrifice got me on some OCD ultra clean & hygenic car stuff.
I have no ass, and sometime when i listen to music, i pretend i'm on a stage performing for thousands of people.
One of the funny things about being a metal fan is the disgust and revulsion your peers express upon any contact with it. It's the media player equivalent of bringing the frog or lizard from the backyard. I can't be the only one that feels that way.
Forgive me Godfather, it has been 5 months since my last confession but I was having so much fun, ha...
= I confess I am too happy to not have to buy a bunch a gifts this holiday season. Just my Mom & bro. Working at the school I had find inexpensive gifts for 4 other women small ones for the students in my class. I love them all but shopping for them was a hassle & costly. I wish them all the best and they should be relieved to not have to get me anything either
Have to say the holidays went way better than I was expecting. I still had my moments...At the metal show, amongst the crush of high precision noise, talk of feudal warfare and "doorways to darkness" I thought of you, but not just the common thoughts of blankets, comforters, warmth, and acceptance. I thought of going to a museum with you and laughing as our kid pointed out that the Gaugin painting looked like you. Luckily no one noticed my tears or I would have been asked to relinquish my metal credentials and exit the venue immediately. It was a little bit strange to be in an actual museum looking at an actual Gaugin a few days later, but it didn't knock me down like it did at the metal show. Too much activity, too much interesting art and people around me.
It's just that occasional quiet moment that gets me, coupled with knowing I'm not going to be able to update you on how good things are going when I get back to the desert. I still really miss you. I hope someone out there is treating you well and making you feel beautiful.
"I wish more people would read and understand more about autism and Asperger's syndrome syndrome before opening there mouth."
I once had a plan to make a trilogy album about Asperger's Synderome, just so people would understand more about it. I think people will be more inclined to learn, as long as it is connected with a popular medium because some people get their stuff from movies, music, tv and music all the time. You get me? So, as a musician, I seem devoted to the idea of creating an album or two around that. I don't know if I am overreaching by wishing to have members with Aspergers, just so I can have some kind of on what I am making or saying.
Now, to get my project off the ground...
Ghettopunkrocker said:
I'm tired of being the voice of reason.
I seriously don't care what race or religion you are. Why does that give a person a license to be an asshole?
I feel like screaming at the top of my lungs in the middle of the night.
I wish more people would read and understand more about autism and Asperger's syndrome syndrome before opening there mouth.
I like to eat a lot of bran, cabbage, dairy and beef and go into a Hot Topic and let out a horrendous expulsion of gas...how's the for punk rock? If you took that seriously then you really need a sense of humor.
I don't like to take pictures without my sunglasses.
After "Talk to Me" I really hate Don Cheadle. If anything, they should have had Roger Guenevere Smith play Petey Greene. Cheadle didn't look a fuckin' thing like Petey and that movie was bullshit anyway.
I'm trying to get this band project off the ground by having a jam session this Friday. I'm in the midst of Kick Out The Jams and WHAT WAS I THINKING!!!
= I don't dance very well & I'm often very self-concious about it. I know it's about letting go and just feeling the music but when it comes to asking a woman at a club to dance, hoping she says yes and being worried that I'm not dancing well it can be a less than enjoyable activity for me sometimes.
This goes back to junior high and how hard I & others got clowned for not knowing the latest dance or not doing it well enough. The early 80's were very rough in that respect but hella fun in others. Well not the 80's so much but middle school at anytime but that was my junior high era. I'm sure that I exagerrated this whole social situation but at 11-14 years old, every little bump is a severe crisis. This can go into the similar stories some AfroPunk's tell of not being as traditionally "hip" and "Black" as what their more mainstream "Black" friends were. In my case I loved all the Soul/Hip Hop music my majority Black peer group liked, I just couldn't dance very well with a girl on the floor in front of everybody. And I did practice alone in my room, in bathroom, by myself until I was semi-confident I had one move down.
Then I'd go to the jam and hold up the wall all night.
After 3 decades I'm only slightly past that. I will dance on the unique occasion I'm really in the mood but all the elements and planets must align and that's not often. Funny because sometimes I'll see folks being self-conscious at parties and wonder what their problem is...then I remember I'm standing by the speaker with a cranberry juice watching the dancers also.
Not to say I don't dance at or never do. It's just the whole go-to-a-club-and-ask-a-chick thing has never been that fun for me. I actually like going to a venue and listening to a group or DJ perform whether Hip Hop, soul, rock, etc. And I might be there rocking out hard. But the whole nightclub scene & posture ain't my thing but still go every now and then. When I do get a woman to mercifully dance with me, I'm in my mind the whole time I'm thinking: how do I look? am I going it right? she thinks I'm corny...I've been doing the same move for 5 songs...can grind in against her? maybe...
The reason I'll go at all is because there are women there. And I'll go wherever they are, ha. The club environment still isn't my favorite place to hook with ladies but if they're there, then I will drag myself in and put myself through the literal "mating dance" since I want to uh, "mate" with someone. I probably go to as many dance clubs as I do concerts/musical performances which ain't that much. I'd go to more shows if the acts & gladly pay to watch & dance in a crowd alone for 2 hours if the acts I like came around more often. It's just not as easy to meet women at these events. Strange that I'm less nervous about stepping to a woman on the street I don't know than asking that same woman to dance in a club.
That said, in a bit I'm heading out to a club in a few to hopefully dance with some women (wish me luck) or at least sip some juice by the wall.
Good luck on the dancing and clubbing thing, XD. If it's any consolation, it is even more uncomfortable for us old fashioned women who have to wait for a guy to ask us to dance. That is probably why I don't go alone to any dance club, because I don't feel comfortable dancing along on the floor. And that is why, on the occasions I do go, I HAVE to bring a friend with me, one of only a few I know who will, who is cool with dancing with me on the floor. I guess us women can get away with that more than the guys, but it has always been my GURANTEE that I have a dance partner and when the groove HITS? I can grab my friends hand and say LET GO DANCE!!!! Unfortunately, I have very few friends who will go these days. They live traditional family living responsiblities, and they just dont go out like that anymore.
It is getting weird for me but I still go to shows either alone with friends. If I like the music I'm going.
I secretly LONG to meet someone compatible that we are happy together AND likes dancing with me.
I can't dance either but I never gave a shit. Big crowded dancefloor? No one ever said shit to me even I looked dorky.
Music makes me happy. I am kinda ashamed I can't do that club scene alone comfortably, but every now and then I can convince a couple friends to go with me to certain clubs, especially the soul or ska or hip hop ones, and I LOVE IT.
XDMM9, it bears saying: try to learn NOW to dance with the music you enjoy and not give a damn what others think of you. Its not the teen years anymore, the bad memories still hurt me to but I rarely think of them. I am in the moment when GOOD MUSIC AND BEATS come on, and I am incredibly happy on the rare opportunities I get to be out there dancing.
If you are feeling good with the dance partner lady on the floor with you, wear that with confidence!
Thanks Rosenda. I actually had a cool times at the club over the weekend (meet some ladies, no #'s though, ha). Moved a bit alone to the music but not tearing up the circle this time. Just have to get to that 'whatever' state at each club outing.
= I have recently tried to ignore news reports about about the perils our young brothers deal with because it's often too painful to deal with. The ongoing Trayvonn Martin trail starting I'm not watching directly because it's guaranteed to be ubiquitous, there isn't a place you hear about it since the Boston bombings are cooling off as a hot story.
In Rolling Stone mag they did a current story about how often brothers are killed for little reason and I had to flip past it. I don't feel like walking the street all day mad at every white person I see over something they did not directly do. It just makes me angry & frustrated, I got enough angst if my life I'm trying to reduce & eliminate. At some point will see that film about the Central Park 5 who were falsely conspired against by the NYPD and courts and accused, persecuted, arrested and imprisoned for raping a white woman back in the late 80's. But I'm not rushing it, gotta be mentally & emotionally ready for that.
True we must stay awre of these ordeals because it effects us directly, we all have young people in our families & lives. But I need some insulation from the massive depressing media glut of negative facts & stats.
© 2013 Created by Matthew.


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Snow Blower Repair Services in Lebanon, OH
Get your Snow Blower repaired right, the first time.
The Sears Blue Service Crew has thousands of service technicians nationwide and a local Lebanon network of repair service professionals. Our local pros receive ongoing training and have access to millions of repair parts for the most popular Snow Blower brands, so you get the best of a nationwide service organization in Lebanon, OH.
The Blue Crew is right around the corner in the Lebanon, OH area, with Snow Blower Repair services for South Lebanon, Springboro, Franklin, Kings Mills and Monroe too. We're just a call or click away! Schedule your Lebanon Snow Blower Repair service appointment online or call 1-800-424-2047 today. We can repair all major Snow Blower brands. Wherever You Bought It ? We?ll Repair It.™
Our local repair pros make paying for repairs easy. We accept Sears Card, Sears MasterCard, Sears Gift Cards, Visa, MasterCard, American Express, Discover Card, cash and checks for all repair services. Our repair technicians will process payment and any coupons or discounts at the time of service.
Why Choose Us?
The Sears Blue Service Crew is a national network of local service pros. Our Lebanon-area Snow Blower Repair experts can get your Snow Blower working again, fast. You can count on our work; we back it up with a 90-day warranty and your satisfaction is guaranteed!
What We Do
The Sears Blue Service Crew has thousands of repair technicians nationwide. Our local pros receive ongoing training and have access to millions of repair parts for the most popular snow blower brands.
We're just a call or click away! Schedule your riding mower service appointment online or call us today. We can repair all snow blower mower brands, even if you did not purchase from Sears.
Snowblower Repair: Under 9 hp or 220 cc
If your snowblower is under 9 hp or 220 cc, drop it off at one of our convenient Sears locations for quick, professional repair service. Wherever you bought it, we?ll repair it.?
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We?ll repair snowblowers over 9 hp or 220 cc in your home. Wherever you bought it, we?ll repair it.?
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Make room in your garage by storing your snowblower this summer. We can store any snowblower regardless of size, brand, or where you bought it.
- Drop it off at one of our convenient parts and repair centers
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Our Repair technicians will process payment and any coupons or discounts at the time of service.
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*10% off the regular price of your next completed In-home repair service (parts and labor). Not applicable to prior purchases or ServiceSmart agreements. Not valid in conjunction with other coupons, tech-add on or preseason specials. One discount per purchase. May not be used with any other coupon. Void if transferred or obtained through channels not approved by Sears Holdings. Void where prohibited by law. Any other use constitutes fraud. Cash value 1/20�. Offer valid in U.S.A. only. For Home Services licensing information visit searshomeservices.com/shs/license-information. Tech: Enter code FF1301. Schedule service by 3/16/13.
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Sears Blue Service Crew specialists can service all major brands. Wherever you bought it, we?ll repair it.? Depending on its size, our service experts will either fix your snowblower in your home or in one of our parts and repair centers. You?ll be blasting through those blizzards again in no time.


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Student housing is available off-campus in apartments, duplexes, and houses. IAU Housing Department and Office of Student Services assigns and reserves housing for all new incoming students before the semester begins. Each student will be given the opportunity to list housing preferences on the Housing Application. IAU Housing Department will make every effort to assign housing for students before arrival on the island to make the transition as smooth as possible. All students must submit the Housing Application in order to be assigned housing in advance.
It is recommended that students have a roommate during the first semester at IAU. Even when sharing an apartment each student will have a private bedroom but may have to share bathroom, living area, and kitchen. Students will be assigned to roommates according to living styles and compatibility listed on Housing Application. Students who wish to live without a roommate should apply early due to limited availability of one bedroom apartments.
The University carefully selects housing in safe, quiet neighborhoods which are located within a 5 minute drive from the campus. Most apartments are located near several other IAU student residences, often on the same street. All apartments come fully furnished including kitchen appliances, dishes, bed linens, washing machine, TV, and other necessities. All apartments have air-conditioning, cable, and internet (unless otherwise specified).
Water is an important commodity in St. Lucia and is conserved as much as possible. All apartments come equipped with water heaters and water tanks. Tap water is considered safe to drink but water coolers and water bottles are also widely available for purchase.
There are two major internet companies in St. Lucia: Lime and Carib Cable. Most apartments come equipped with internet connections ready for use. Students needing to set up internet connections in their apartments can do so through one of these companies after arrival in St. Lucia.


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EDITORIAL: Lottery privatization should bring more $
Should Pennsylvania privatize its state lottery system?
Yesterday, on the opposite page Tom Totsi, director of AFSCME District Council 88, made the case against it.
Totsi cited last year's record sales and revenues and decreased administrative costs to leave the system alone. He argued that privatization would "eliminate 200 state jobs and in the end reduce benefits to our seniors" all for the purpose of "lining the pockets of big business."
But the expressed goal of the Corbett Administration and others looking at privatization is to bring in more money to the state, not less. Perhaps, $1 billion a year, more. And given the growing size of the states senior population, we're going to need it to keep up with current programs.
The Lottery helps fund low-cost prescription drugs, free and reduced transit fares, and property tax and rent rebates. If we're going to continue to help the elderly pay for these things, the state will need more money to do it. Hiring a private management firm to handle and grow Lottery revenue might very well help in this regard.
Illinois has already moved to private management of its Lottery, and though, Mr. Totsi has suggested the effort has been an abject failure because it failed to hit its projected revenues, as of August of this year, Lottery sales in that state were up 13.7 percent from the previous year.
Of course, the problem with any state lottery is that its a very regressive tax. People, who can least afford to play, play the most in hopes of winning. Still, the Lottery has the considerable benefit of being a voluntary tax; one that people can avoid if they don't play. And real benefits are passed on to needy seniors.
Because a couple of hundred union jobs are at stake, Democrats, the party of public employee unions, are throwing as much cold water on the plan as they can find. But some Republicans are suggesting that because the plan could lead to an expansion of gambling games - including keno in bars and restaurants - it needs legislative approval.
Our sense is that the gaming horse in this state has left the barn. Our government is now so dependent on gambling revenue that it just makes sense to allow private professionals make sure that the state takes in as much of it as feasibly and efficiently as possible.
Any deal entered into by the state with a private entity should, of course, tie compensation to performance. Continued...
In this case, Camelot Global Services PA LLC, is the sole remaining bidder for a 20-year management contract, which could be awarded by the end of this month.
CGS is an offshoot of the company that runs the United Kingdom's National Lottery. (Funny, that the United Kingdom has nationalized it healthcare system but allows a private company to run its lottery. But then, when you consider it expects a nice profit from it's lottery, it doesn't seem so strange.)
"No one knows," Mr. Totsi wrote, " that Gov. Corbett is ready to sell our seniors off to a company outside of the United States…"
That's an interesting, if inaccurate, way of putting it. Our seniors aren't being sold to anyone and CGS PA LLC - as Mr. Totsi points out elsewhere - is a U.S. corporation (though he doesn't much care for the fact that it was incorporated in Delaware).
What taxpayers, seniors and state officials should be most concerned about is whether this deal will result in substantially more revenue over the long haul than the current state-run system.
Based on all the available information, there is every reason to think that it will.
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Offers timely health advice for pets, behavioral tricks of the trade, follow-up success stories, and more. Updated regularly by ACDC's all-volunteer staff that includes long-time foster parents and pet owners who have years of experience.
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Last update : 28.10.2010
EuropaBIO, 2008
Biofuels factsheet: Biofuels & food
[742 kB :: downloaded 950 times]
Recent price increases in corn and wheat have cascaded in the food chain resulting in a price increase in foods (pasta, bread, milk, meat), which was swiftly attributed to increased biofuels production. While it is true that the price of agricultural raw materials has risen, the alleged impact of biofuels on food price is disproportionate and a number of factors, including bad harvests in Australia and Ukraine in 2007 and an increased demand for meat in developing countries are responsible. The present report addresses the following key issues: Are biofuels causing food prices to rise? Does the higher price of raw materials increase food prices in developed countries? How do the higher prices of raw materials affect food price and availability in developing countries? How does the increased biofuels production following on from the EU and US biofuel targets impact agricultural raw materials for industry? Is biofuel production bad for the livestock industry? How can we meet todays demands of fuel and food?
Added on 23 February 2009 Figures :: Economy :: Environment :: Society :: Agriculture :: Biofuels :: Europe
Documents (467 documents)


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Learn It
This project was made as part of a Craftsy course:
Bag-Making Basics: Reversible Tote & Zipper Pouch »
Bag-Making Basics: Reversible Tote & Zipper Pouch »
Category: Sewing
Type of item: Accessory
For: Women
Style: Cute
Scrap taffeta fabric
What was your inspiration?
I wanted to learn to sew with zippers.
What advice would you give someone starting this project?
Don't use slippery fabric the first time you make this. And don't use the same fabric for the inside.


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Read reviews (3)
Rate recipe
Field editor Heather Campbell of Lawrence, Kansas seasons this slow-cooker soup with spices and herbs rather than salt. "It's especially good with sandwiches and for dipping bread." More Healthy Cooking Soup Recipes
This recipe is:
Diabetic Friendly
Nutritional Analysis: 1-1/4 cups equals 69 calories, trace fat (trace saturated fat), 0 cholesterol, 964 mg sodium, 17 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1 starch.
Originally published as Healthy Tomato Soup in Taste of Home April/May 2006, p23
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Reviewed on Apr. 03, 2013 by kschneider8942
We have been on the search for a gluten free tomato soup for the last 1 1/2 years due to my daughter being diagnosed with Celiac disease. This is one meal that was her favorite, and she loves this healthy gluten free tomato soup. I highly reccommend it! The clove may throw you off, but they do add a unique taste.
Reviewed on Jan. 13, 2012 by LaChicaDeAyer
Delicious, especially served with grilled cheese sandwiches. It's healthy and flavorful with all of the herbs- I don't miss the salt!
Reviewed on May. 25, 2010 by racyrhoads
Easy and very good.
Indulgence no longer has to feel guilty. Go ahead, treat yourself!
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SUPERAntiSpyware 3.5 is now available for downloading from our main site. The update servers will be activated in the next few days and will dole out the updates over the next week as not to flood our servers.
Interface and Functionality Changes
* Resolved issue where certain files could cause the scan to end prematurely
* Limited user account support. Guest account support. All functions work as they do under the Administrator user. Product only needs to be registered on a single account now.
* All quarantines and logs are now stored PER USER. SUPERAntiSpyware will auto-migrate existing installations
* Definition version numbers are now stored in the files so the version number will automatically update when you manually update and copy definitions
* Right-click scan file and folder capability. You can turn this off under the scanning options. The default is ON
* Sound setting was still not saved on reboot. This has been resolved.
Technology Changes
* Windows Vista preliminary support. SUPERAntiSpyware has all access rights on any account in Vista for scanning and removal.
* Enhanced detection and removal of in-memory threats
* Enhanced detection and removal of large file items (even if the 4MB limit is active). This enhancement is designed to block many of the larger installer packages.
* Improved kernel direct scanning. This allows us to see more items even if they try and hide with kernel drivers.
Please note the Windows Vista support works well, but is still in development. We will be enhancing certain aspects as we move along and as Vista matures in the market.
SUPERAntiSpyware Release 3.5.1016
Started by SUPERAntiSpy, Jan 17 2007 05:33 PM
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Three Ohio Northern University students made history this year at the Society for the Advancement of Management's (SAM) International Business Conference, held in Las Vegas, Nev.
Students in the News
Engineering Students Take First Place Award With Autonomous Aircraft Design
Two ONU senior mechanical engineering students recently took first place at a regional student conference with their senior capstone project. Nick Schifer of Bucyrus, Ohio, and Matt Schuster of Worthington, Ohio, recently traveled to the Region 3 student conference of the American Institute of Aeronautics and Astronautics (AIAA) to present a report on the project. This year, the conference was hosted by the AIAA chapter at the University of Illinois at Urbana-Champaign.
Published: Thu, 04/09/2009 - 11:19am
APhA-ASP Chapter Wins National Award
ONU captured top honors against 69 APhA-ASP pharmacy chapters competing in a patient care project. The award is based on originality, level of student participation, level of collaboration with other campus organizations and overall impact of heartburn education on the public health of the local community.
Published: Thu, 04/09/2009 - 9:02am
Concrete Canoe Team Places First, Qualifies for National Competition
The Ohio Northern University concrete-canoe team captured first place in the American Society of Civil Engineers' regional concrete-canoe contest at Lawrence Technological University in Southfield, Mich., April 2-4. The victory qualifies ONU to compete in the national competition in Tuscaloosa, Ala., June 11-13.
Published: Wed, 04/08/2009 - 4:18pm
ONU Student Wins Ping Award for Community Service
Feldhues received a $250 legacy grant as part of the award. Dr. Kendall L. Baker, Ohio Northern University president, nominated Feldhues in recognition of her work as coordinator of the Ada Friends program.
Published: Wed, 04/08/2009 - 4:11pm
Geography Honor Society Established at ONU
Charter members will be: Stephen Borden, a sophomore in history from Columbus, Ohio; Mathew Boutin, a senior in biology from Lima, Ohio; and Kevin Sigg, a senior in civil engineering from Maumee, Ohio.
Published: Wed, 04/08/2009 - 3:38pm
ONU Senior Selected as Goldwater Scholar
Published: Thu, 04/02/2009 - 10:29am
Interning in Hawaii
A summer in Hawaii would appeal to most people as a vacation destination. For Mandi Dodson, however, an internship opportunity at the Joint POW-MIA Accounting Command/Central Identification Laboratory (JPAC/CIL) was even more lucrative.
Published: Wed, 04/01/2009 - 4:57pm
Students Attend Social Studies Convention
On Friday March 27, six ONU students and Professor Russ Crawford attended the Ohio Council for the Social Studies Annual Convention in Worthington. Along with Crawford, Matt Fox (SR Social Studies, Cardington, OH), Brian Hoefel (SR Social Studies, Akron, OH), and Aaron Stiger (SR Social Studies, Wapakoneta, OH) presented a session on Using Sport to Teach the Social Studies to the secondary teachers gathered there.
Published: Wed, 04/01/2009 - 3:19pm
AMA Chapter Attends National Conference
ONU students attending the conference were: Alyssa Ahlers, a senior in marketing from St.
Published: Wed, 04/01/2009 - 9:31am


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Another evidence that cool shit can be made with Open Source software ! I must say, I'm not a huge fan of Fantasy universe, but still the workflow is nice, and the picture is there.
David Revoy did use mainly 3 softwares for this painting :
He also used Blender for the video editing (video sequence editor)


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Isabel Rodriguez, 88, was crossing the street near Stone and Livonia Avenues in Brownsville shortly before 9 p.m. when she was hit by a dark BMW. The driver fled the scene.
Rodriguez was taken to Brookdale Hospital where she was pronounced dead.
Those who knew her described her as a loving woman.
"Every time when she comes out she would give me a kiss on my cheek with a smile," said one person.
"She always walked by and kiss every time when we sitting on tenant patrol," said another.
Police later found the alleged car at the corner of Riverdale Avenue and Watkins Street and arrested 50-year-old Wayne Stokeling.
He faces several charges, including leaving the scene of an accident.


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Deputy judge David Donaldson ruled that the 49-page terms and conditions from Spreadex were an "unfair contract", which meant that Colin Cochrane was not liable for the loss, Metro reports.
Cochrane claimed that the loss-making trades in gold, silver and oil were made by his girlfriend's son, known in court as 'C', and that the transactions were made without his knowledge or authorisation.
He had been away visiting a friend for two days last May when the trades occurred.
"His girlfriend said that his computer had been used by C, and C told him that he had been playing games on it," Donaldson said.
"[The terms and conditions were] entirely inadequate to seek to make the customer liable for any potential trades he did not authorise."
> More weird news


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Forums >Look What I Can Do!>Sub 17 5k!
Yes, I do "run in this." So should you. The weather is never as bad as it seems from behind your office or car window.
The Logic of Long Distance
Runners run.
More Cowbell!
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Splits (I think): 5:08 - 5:35 - 5:48. If you can figure out a way to negative your next one you can pop off a very nice one. Unless I'm not factoring in hills that made the last half much harder. Excellent race.
The Greatest of All Time
Books I Have Read
Last Race: Guilford Race To End Domestic Abuse 5k Race October 2, 2011
Currently Injured: Patellofemoral Syndrome September 11, 2011 to Today
DUDE! A 16:58 race on 8/10 effort?!? Very nice. Congrats. I expect you to be picking up more hardware around town, now. And I'm still planning on hitting a CRC workout (and then some) this spring/summer.
© 2013 RunningAHEAD, LLC. All rights reserved. | Privacy


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"This is a tasty butter cookie, rolled in nuts, filled with caramel, and coated with chocolate. I won a local baking contest with these. Everyone loves them! You can fill the cookies with caramel apple dip instead of caramel ice cream topping. Works great!" - by Jadcock
Adjust Servings
Original recipe yields 24 cookies
- Preheat oven to 325 degrees F (165 degrees C).
- In a medium bowl, cream together the butter and sugar until smooth. Stir in the vanilla, then the flour.
- Roll the dough into walnut sized balls, roll the balls in the egg whites, then roll them in the chopped pecans. Place the cookies 1 1/2 inches apart on an unprepared cookie sheet. Using your finger, make an indention in the center of each cookie.
- Bake for 12 to 15 minutes in the preheated oven, until bottom of cookies are lightly browned.
- When the cookies come out of the oven fill the indentions with the caramel filling, and let cool. Pour about 1 to 1 1/2 teaspoons of chocolate over each cookie to cover the caramel center. Let stand until chocolate is set.
Amount Per Serving (12 total)
- Calories
- 429 cal
- 21%
- Fat
- 26.4 g
- 41%
- Carbs
- 44.8 g
- 14%
Based on a 2,000 calorie diet
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Reviews (8)
Rate This Recipe"These are good, but I had to make a few changes to the recipe, and alter things along the way. Even when you indent the cookie, it will still flatten out a lot. On my first batch, it looked like n..." See moreone had been indented at all. While the cookies were still warm, I used the back of a measuring spoon (I have the rounded kind) to make a hollow in the center. I also baked these at a higher temperature - 375 degrees - for 13 minutes. The edges of the cookies were just starting to brown. When I baked for 15 minutes at 325, they weren't browning at all. Warning - be careful when filling with caramel sauce. I overdid it on most of mine and the caramel started running off the cookie. I also did my chocolate topping a little differently (used the chocolate glaze recipe from the "Carmelitas" recipe submitted by Terri). A little too much caramel and chocolate has made for some messy cookies! Oh, I also didn't roll in pecans. Can't think of anything else at the moment. I'll know more tomorrow when they set up a bit more and are (hopefully) enjoyed at my neice's christening."
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