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They don't call it a challenge for nothing.
Yesterday, Nathan and I jumped into the Green Smoothie Challenge with blender and greens in tow. We started with a breakfast smoothie (Nathan made a bunch of that and took it to work for the day…) and then I made myself a more lunch-y smoothie which is what Nathan had for lunch today. Our dinners last night and tonight were soups and they were so good!!
I've missed chewing and crunching and tasting and nibbling. BUT Nathan and I both feel great, considering all of the veggies and fruits we're eating/drinking. It's been a crazy two days and yes, it's been difficult. I am having a hard time keeping my blood sugar up from lunch to dinner time, which means I struggle through the afternoon with staying focused and getting stuff done. I've been snacking on handfuls of nuts, which has really helped, but I am again realizing that my body needs protein and carbs, consistently. I can't be one of those people who cut things out or my blood sugar suffers.
So here's what we've been consuming in the form of veggie smoothies:
-Orange Juice
-Frozen Pineapple
-Frozen Strawberries
and this morning I had two hard boiled eggs, too, not in the smoothie!
This one is really sweet but a great way to start off the day. The sugar from the OJ and fruits really boosted me and I made it until Noon.
-Romaine Leaves
-Lemon juice (freshly squeezed)
-Ginger Root
-1 Pear
-1 Apple
-A glass of water
(This is the recipe from the website…)
This one was spicy and tangy and tart. I didn't love it but it was better than today's lunch…
-Romaine leaves
-1/2 Avacado
-1/2 Banana
-1 Pear
-A glass of water
This one was not so good. But I ingested most of it any way.
This afternoon, even though I had had what I thought would be a better supply of fruits and veggies, I still had trouble with blood sugar levels and got so discouraged that I thought about ending it tomorrow. But I think I'll just try to have the first lunch recipe, a chicken breast and some avacado and see how it goes.
Last night's dinner:
Over the last two days, it's felt like I've been fasting, and I feel like I've fought to keep going and in the absence of food, have thought about what I usually eat and what I feed my family. Amos has greatly enjoyed the breakfast smoothie and I'm glad I've gotten to share it with him.
Nathan and I both have craved stuff that's not only not good, but it's bad…stuff like hot dogs and macaroni and cheese, cheese danishes, beer, coca-cola, etc. The funny thing though is that the more I don't eat this bad stuff, the more I see it all around us, I see people eating it and how bad it is.
Apart from the blood sugar issue, I have felt light and healthy. I hope to try again tomorrow!


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2015 audi q3
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subset: commoncrawl


text:
(208) 255-2244 | toll free (888) 923-8484
Amazing views of Lake Pend Oreille and Schweitzer Mountain Resort!! Incredible price for this 1.01 acre lot in the exclusive gated community of The Idaho Club on Moose Mountain. This lot is easily accessible from 2 sides, a level building pad, paved road access, and all utilities are underground, including water,sewer, electricity and natural gas to the property line. The Idaho Club is the only Jack Nicklaus Signature Golf Course in the State of Idaho. This development is nestled in the Cabinet Mountains along the shores of Pack River, overlooking the pristine waters of Lake Pend Oreille. New clubhouse coming in 2018!
Selkirk Association of REALTORS�. All Rights Reserved.


text:
No one else has provided a better pattern for living than Jesus Christ. As we seek to emulate Him, we can improve our own lives and the lives of people around us.
What is your favourite teaching of Jesus Christ?
Write it in a note or card and pass it along to someone.
What characteristic of Jesus Christ do you admire most?
Focus on emulating it this week
Who is the most Christlike person you know?
Send the person a note of appreciation expressing your gratitude for his or her example.
Thomas S Monson April 1991 'A Royal Priesthood'
Now this is the commandment: Repent, all ye ends of the earth, and come unto me and be baptized in my name, that ye may be sanctified by the reception of the Holy Ghost, that ye may stand spotless before me at the last day.


text:
Today, as more an more consumers turn to the internet for advice from sites like Google, Yelp, Yahoo, and Angie's list, to name just a few of the hundreds of sites where consumers can post reviews of places and experiences, online reputation management is the key to running a successful business and retaining customers.
C-Suite Book Club, a list of must read books for c-suite leaders, celebrities and business executives recognized this fact when they named a new online reputation management book to their list. The C-Suite Book Club features selections from some of the worlds top authors and businesss minds. The selections on the list are intended to enhance the readers professional and personal lives, so that they can perform better in the boardroom.
How to Protect or Destroy Your Reputation Online by John P. David, is written as the ultimate guide to protect you and your business from attacks online that can damage your reputation. In the book, David outlines a number of strategies that can help you protect your self from a negative attack online, and details a clear concise plan on how to defend yourself from negative attacks. The book even discusses how to remove negative reviews, if necessary.
How to Protect or Destroy Your Reputation Online also gives an inside view of the various websites that consumers use to build or destroy your online reputation. Among the sites covered are Yelp, Travel Advisor, and Angie's List. This new book features up to date information, and is set to be released in October of 2016. The author, John P. David is a public relations expert and marketing consultant. He has over 25 years of experience in the business of managing reputations both on and offline, and has the insight and experience to share this much needed knowledge with the public.
In addition to discussing negative reviews and how to protect your reputation online, the book gives an insiders view into the sometimes covert world of professional online reputation management firms.


text:
- This event has passed.
Friends TriviaFREE
Join us every week for our Wednesday night Trivia!
The theme for October 11th is Friends!
Prizes available for 1st – 5th place!
To book your reservation, please send an email to email@example.com with "Friends 10/11" in the subject line. Please email us your first & last name, as well as how many people are in your reservation (we accept teams up to 6 people).
Or give us a call at 312-337-3486
Thank you!


text:
My Insect picture is finished. I have fiddled with the background colour to make the stitches more visible. This has been a learning curve for me as I had to master the new camera and computer program to resize and highlight the pictures.
I am happy with my first attempt to prepare the painted material, but know I can improve next time. Some insects were redone as there was no real indication to size in the instructions.
The last 4 pics are unnamed. The dragonflies are obvious and the other two are a stick insect and two flower wasps.
Now to get it framed.


text:
Design PSD templates for themeforest
Budjetti $30-250 USD
Design a One Page PSD template for [url removed, login to view] with 3-4 front page layouts, a blog page and a contact page layout.
Based On Bootstrap 1170px Grid.
Clean And Modern Style.
Easy To Use And Customize.
Pixel Perfect.
Use Google Fonts.
Use Font Awesome Icon.
You will have both the PSD files and the documentation for the template.
You will be paid once the template is accepted at Themeforest.
Myönnetty käyttäjälle:
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text:
So this second installment of Friday Night Videos I figured I would expand the post a little and give you more than one video to make this a worthwhile time spent on ye olde blog here. There is no real rhyme or reason to my tune selection so don't read anything into that other than these are tunes I felt strong enough about to share with folks. All of these have the FiniFinito/DJ Joh Seal of Approval and are videos I think a person with a modicum of musical taste would enjoy. With that in mind, I give you the following 5 videos beneath the fold.
1: U2/Green Day – Saints Are Coming
2: The Devoted Few – Dont Listen to Us
3: Art of Noise – Legacy
5: Fischerspooner – Emerge


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Last news
Read more
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Cricket game for laptop
Considering the year in which is was first released, Cricket's graphics were up to par with the competition in the world of jondo browser 0.5.1 beta sports video games.
Run your game click on tournaments now click on the domestic matches IPL Choose fixtures.And with Twenty-20 as a feature for players, their skills can in crease and their understanding of the mechanics of Cricket bolstered through quick matches that encourage learning and experimentation.Stadiums Overview, this Game contains 12 Indian stadiums, 6 Australian, 2 New Zealands, 1 England, 1 Pakistan, 2 South African and 2 UAE stadiums which will give you a high user-friendly experience.How to Play EA Sports Cricket Game on.There are a few compatibility issues depending on the manufacturer, but if playing with a keyboard and mouse, there ought to be smooth movement with a high degree of accuracy for the player.Yesterday one of our reader sent us question.e.To download EA Sports Cricket 2017 game, you must have some following requirements.
Download this Game from Link given below.
Day and Night Test matches.
Backfoot Cover Drive This is a very elegant short and played on Back foot.Now click on the compatibility tab from that menu.A back or front foot stroke is selected with the left stick, then shot timing and direction are judged with the right stick.Dont forget to share it with all your cricket fanatic friends!Overview, eA Sports Cricket allowed players to engage in Twenty-20 cricket at the Ashes Tournament, placing the United Kingdom against Australia in a virtual mashup to settle the score between these two decades-old sports rivals.He can destroy every bowling memorex cd label template for mac line up of any country.Download, games - General, user rating, algadon.0.Now it has new IPL stadiums which I have listed above.You might also love to read about.
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This is a Fan-Fiction based upon the BBC series 'Merlin':D Merlin is busy as always, doing chores for Arthur. He rarely gets a good night's sleep, and it's beginning to take its toll on him, which the king notices. It becomes clear to Merlin that his secret is now to be guarded even better than before - otherwise it might fall into the hands of the wrong people. Love is growing between Arthur and Gwen, which is a joy to some, but a curse to others. Morgana goes all in to prevent Gwen from taking her place as queen beside Arthur on the throne of Camelot. She is prepared to anything to win and is now more than ever determined to discover who Emrys truly is. Will Merlin be able to keep up appearences and at the same time fulfill his destiny? Will he have enough strength to beat Morgana? And maybe most importantly; will Arthur finally learn the truth? One thing is for sure; everyone is in for a surprise as the story unfolds... :D (Continued in my other story "Merlin; The Land Of Albion") :D
TOO-MANY-FANDOMZ Mar 31, 2017
First things first: I like your username and your summary for this story seems interesting. It also looks like you know how to use your adjectives unlike some writers on Wattpad. I'm looking forward to reading this! ;D
the_cherrio Mar 22
I have a craving for prawns........I don't know why. To be honest you probably didn't need to know. I just felt like saying it.
b1ythe Feb 09
How does Morgana know Merlin is Emrys? Also, this in SUPER good.
MerlinFan_Clotpoles Jul 05, 2017
Brilliant! I just found this story, but it is already very intriguing.
salmaroze Jun 28, 2014
I freaking love the tv series ,watched it about 2 or 3 time,hope the books amazing
- Sep 15, 2013
Amazing! Properly the 4th or 5th time i've read this book :D Never gets boring hehe


text:
The stats helper monkeys at WordPress.com mulled over how this blog did in 2010, and here's a high level summary of its overall blog health:
The Blog-Health-o-Meter™ reads Wow.
Crunchy numbers
A helper monkey made this abstract painting, inspired by your stats.
The average container ship can carry about 4,500 containers. This blog was viewed about 21,000 times in 2010. If each view were a shipping container, your blog would have filled about 5 fully loaded ships.
In 2010, there were 14 new posts, growing the total archive of this blog to 135 posts.
The busiest day of the year was August 1st with 835 views. The most popular post that day was Wish A Very Happy Friendship Day.
Where did they come from?
The top referring sites in 2010 were search.conduit.com, google.co.in, en.wordpress.com, en.search.wordpress.com, and google.com.
Some visitors came searching, mostly for vaarayo vaarayo lyrics, magnetic field, google chrome themes, happy friendship day, and earth's magnetic field.
Attractions in 2010
These are the posts and pages that got the most views in 2010.
Wish A Very Happy Friendship Day August 2009
1 comment
Vaarayo Vaarayo Song Lyrics – Aadhavan August 2009
23 comments
The world will end in 2012, say experts November 2009
5 comments
Lyrics of gore gore – Moscowin Kaveri August 2010
3 comments
Nila Nee Vaanam – Pokkisham August 2009
18 comments and 1 Like on WordPress.com,


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Consumers seem likely to eventually drive trans fats from the marketplace. That, we think, is preferable to bans by local governments on this harmful fat.
If you doubt that pressure from consumers can have an impact on corporate decisions, consider the number of products now proudly proclaiming "no trans fats" on their labels. The speed with which companies, particularly producers of fried snacks and baked goods, have adapted to new fats indicates that the change to safer fats is not as difficult or economically painful as some would suggest.
Because trans fats pose a particular, recognizable health threat, New York City has considered banning their use in all of its 20,000 or so restaurants. Restaurant owners, naturally, have objected, saying customers like the taste of foods containing trans fats.
Local bans such as this are an awkward approach. However, we would favor requirements that restaurants indicate when trans fats are used in the preparation of their food and that warnings about the danger of trans fats be clearly posted.
While the Food and Drug Administration has set an appropriate daily level of most fats, including saturated fats, in the diet, it recommends avoiding trans fats altogether. Alternatives already are available; it's just a matter of bumping up production. While McDonald's has balked at removing trans fats from its U.S. restaurants, it has managed to comply with national bans on trans fats in Denmark and Australia.
Ultimately, the sooner trans fats are reduced or removed from the American diet, the better it will be for the health of the American public.
Rock Hill (S.C.) Herald


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New Video: Kanye West ft. Big Sean, Pusha T & 2 Chainz – "Mercy"
June 6, 2012 § 1 Comment
When Kanye West's "Mercy" hit the radio a few weeks ago, it shook up the entire hip-hop scene. Now, the banger has a dope video to accompany it!
Yeezy & his all-star crew (Big Sean, Pusha T, 2 Chainz) look nonchalantly cool in this cleanly shot Nabil-directed video.
Enjoy below:
Look out for G.O.O.D Music's compilation Cruel Summer dropping soon!
§ One Response to New Video: Kanye West ft. Big Sean, Pusha T & 2 Chainz – "Mercy"
[…] by Nabil (remember Frank Ocean's "Pyramids", Kanye West's "Mercy" and James Blake's "Retrograde"? Yea, that guy) the video follows frontman Alex […]


text: Simon is helping compile a book of walking pictures; those informal postcard sized snaps taken as souvenirs at seaside resorts around Britain (indeed round the world) between the 1920 and 1960. These cameramen set up on busy points, snapped people walking towards them, gave them a card which showed where you could se and buy a print the next day. The book's publishers are looking for people to rummage through old family photo albums and scan suitable shots. If you've got any hidden away please post a message below and we'll be in touch with scanning specs. Here's a few shots to show the sort of image. Most have an ID number on, and often a firm's name or logo on the back.


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MVGordie; A question for you re: cops
Posted in the Moreno Valley Forum
Since: Feb 10
#1 Apr 9, 2010
I have a son I take to the batting cages off Hemlock and Davis. It's in that old shopping center(Home Base?). Anyway, almost everytime we go I see a cop car parked at the dead end of Davis street. One time there were 2 cars parked next to each other.
My question to you, since you know the inner workings of the MVPD and you defend them everytime is, what are they doing there, parked in the middle of the day? Is that the best way to spend taxpayer money? What are they doing there with no traffic around. Are they waiting for immigrants to come and eat at Yoshinoya or the mexican restaurant in the shopping center? Maybe waiting to bust some black folks coming in to eat at the soul food restaurant? No registrations/licenses?
Gordie, help me out. I want to know. Call the sargeant at the front desk and ask him/her why he/she allows the MVPD officers to park at a dead end street and just sit there? Ask him/her if that's the best use of taxpayers'money?
Gordie; come on and don't disappoint me. Ask questions. I cant wait for your answers!!!!
#2 Apr 9, 2010
Have YOU called the desk sergeant ? remember it takes a village, or you don't want to get involved?
"Citizens first."
Since: Oct 08
Moreno Valley
#3 Apr 10, 2010
Thank you.
Since: Feb 10
#4 Apr 10, 2010
I figured Gordie would know since he is tight with the cops.
But does anyone know a possible explanation for cops sitting there in the middle of the day on a dead end street with no traffic around?
#5 Apr 10, 2010
I think Clean Up Moreno Valley hit the nail on the head. Sounds like you have issues with the Police Dept. Hell if you feel you need an explanation, it could be they are setting there writing their reports, or maybe they are on a lunch or dinner break. Please do not assume that I am in tight with the police because I threw out a couple ideas for ya, after all you feel you deserve some kind of an answer.
#6 Apr 11, 2010
MVGordie is bias,he worked law enforcement
#7 Apr 11, 2010
Mvgordie is too stupid to work law enforcement. He works the Radio Shack police band scanners in his house.
"Citizens first."
Since: Oct 08
Moreno Valley
#8 Apr 11, 2010
MVFortie, MVGuest,
You are the same person. Just look at how you both misuse the MVF and the MVG.
When was it ever said by me I'm in law enforcement?
I'm as close to them as you are, 911.
I don't own a scanner by the way. I do own two two-way radios, and a PS3 which Mr. Rios was jealous of.
I guess he got tired of little girls and decided to play with electronics instead (can't get arrested for that).
"Citizens first."
Since: Oct 08
Moreno Valley
#10 Apr 12, 2010
How do you know that it is Luis Miguel Rios, who owns it?
Could it be that I own, I do have the sales slip, NOT Mr. Rios.
His true birth name is Luis Miguel Rios, but you try to distance yourselves from that, why is it?
Could it be his filthy past as a perverted individual?
He didn't have the balls to get back a audio recorder from a grown lady, but as is his M.O., he can go after another child. Some things never change.
Of course my grandson isn't 5, he is now 22 months of age. I guess Luis Rios is setting his sights on the younger set. Kind of like those you associate with.
#11 Apr 16, 2010
Here's my response to both of you. Click on the links abd read: LAPD: http://www.laobserved.com/visiting/2010/04/da...
Or try this Gordie: http://www.latimes.com/news/local/la-me-offic...
One more: http://www.latimes.com/news/local/la-me-overt...
Please read with an open mind and then you will see why maybe "I have something against cops"
#12 Apr 16, 2010
jrob1424,,,, didnt sign in uh!?!?,I read your links,now, will you do the same and read these? I never heard of any protests did you?
Let me know if you need more,,,,,,,
#13 Apr 16, 2010
Here a search list,,, maybe now you see why "I have something against criminals"
#14 Apr 16, 2010
By the way, when are you going to complain about the $250,500,000 the teachers union spent on adds for and against candidates and bills?
#15 Apr 17, 2010
Jrob24; A question for you re: cops
Last weekend I was going to the Walmart supercenter in Rancho Belago. There was a patrol unit three cars ahead of me, he pulled into the left turn lane, as did I. We both continued into the shopping center. Then we parted, he went right and I went left, but I figured I would watch and see where he was going. He pulled in front of the Ono Hawaiian. What do you think he was doing? Do you think he was there to racial profile Hawaiians?Or do you think maybe he was hungry, and was going to get something to eat? But seeing the way you think, he was probably wasting taxpayers money right?
"Citizens first."
Since: Oct 08
Moreno Valley
#16 Apr 17, 2010
You see life through tunnel vision. I read the articles as well as the one blog post regarding Gates, however I fail to see what they have to do with you.
There are bad cops as well as bad citizens, but do we throw all of society into one basket, no.
The post on Gates is understandable, if you understand all aspects of the administration of justice, and its role in society.
The article on police overtime although interesting fails to show any wrong doing on the part of law enforcement, or any justifiable reason for a dislike of those who protect and serve.
The article on the perverted police officer, and the security guard, although disturbing, doesn't claim this to be the norm.
If you use your examples, one could just as easily make so-called valid claims against our military, the Catholic church, and any industrial business not only here but in the world.
You started out by attacking DUI\Driver licens checkpoints, however you have failed at showing that they are illegal under the law, or that they have ever been found to be unconstitutional.
Well let me show you how Alicia Espinoza of Moreno Valley (aka, The Third Eye), views drivers license check points.
Posted Monday April 12th 2010:
"You are deviating the license issue ! Stick to the point."
"What we need are Seizure Checkpoints, up ahead...."
The following is in response to the issue of seizure patients that have lost a license, for only having a single seizure in their life, and the amount of time it takes, as well as the steps need to get them back. All of which is out of their control, as well as without proper due process.
Posted Monday April 12th 2010:
"Well I guess Fusion Center Participants are not provided with Health Insurance, so they can get their Physicals every six months. Such cheap asses."
"Oh, you do have a choice, take the bus."
So as you can see, even one of the main figures behind the protests at the Moreno Valley Police station, as well as at the DUI\Drivers License Checkpoints, is in agreement with me on one thin. If you don't have a license, "TAKE THE BUS."
So much for that movement. I think that is what many have been saying all along, if you don't have a license, don't drive.
As for the rest of what ever it is you are seeking, I can't help you. You are fixed in your beliefs, and me in mine. Anything beyond that is just a waste of time.
#17 Apr 17, 2010
ALICIA ESPINOZA(The Third Eye)IS IN SUPPORT OF DRIVERS LICENSE CHECKPOINTS.
She states people who do not have drivers licenses, do have a choice. They can take the bus.
She never seen it coming. She opened mouth and inserted foot!!!
#18 Apr 17, 2010
ALICIA ESPINOZA (The Third Eye)
I have some friendly advice for you, since you are so concerned about the illegals and unlicensed drivers, why don't you open up another business, and call it "UNDOCUMENTED DAYCARE"
Take a trip to Mexico, and pick yourself up one of them fancy buses down there, you know the ones with the loud exhaust pipes and the dingle balls that run across all the windows. You know what I mean, the ones they use to transport tourist around Tijuana in.
And the next time they have a checkpoint, you show up with your new bus, and pick up all the illegal unlicensed drivers who just got there cars impounded, and take them home.!!!
#21 Apr 18, 2010
Alicia Espinoza(The Third Eye)
She states just because you impound their cars, does not stop them, they get cleaver and wiser.
Well according to you , your phone starts ringing off the hook to days prior to a checkpoint asking you where it will be located.
If they are so cleaver, why don't they just stay off the roads, hell no they insist on going thru the checkpoints, and having their cars impounded.
You just don't get it, the checkpoints are working, the dui's are down, why because the drunks are smarter than your unlicensed, they have learned that if they want to go out and drink make sure they have a designated driver.
Once again you open your mouth and the s--t just flows.
No empathy here for your uneducated and unlicensed fools!!!
"Citizens first."
Since: Oct 08
Moreno Valley
#22 Apr 18, 2010
What press release?
Starting a new business. What, did you barrow against your house again?
That seems to be your main source of income.
So you are joining forces with Community Alliance Against Raids and Checkpoints,big deal.
Hey, why if you have 1000 people only around 75 to 100 showed up for your little protest at the Moreno Valley P.D.
Fact is 150 people did not attend. If you take the actual pixilization from the source video, and capture one single source from within the crowed, then create 150 scaled size images and overlay them against the same location keeping the same source pixilization, you would see that in no way was there 150 people in the crowd.
However using all the same factors, the number would only be at 100, and that would place people right up against the entrance door of the station. However that was not the case, so the number would be far lower. Somewhere less than 75.
Of that approximately 20 to 25 were children.
With all your babbling on about Fusion centers, transformers and little green men, it is you who should be called in for mental review. I think some of you fat cells have gone deep into your micro sized brain matter.
"Citizens first."
Since: Oct 08
Moreno Valley
#23 Apr 18, 2010
Maybe we should expose those great upstanding Mexican police, and the child sex slave business on the border. Guess what I found, this great site by Hispanics on this issue.
Maybe you should look into it, seems your people are kidnapping and enslaving children for sex. They are even taking them from those who come here illegally, and hold them for more money, and in the meantime are selling them out for sex.
But then again, they are Mexican, so you probably don't care.
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Chance v. Machado et al
Filing 78
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Mr. Acierto's Teacher Page
Welcome to my workspace. I am looking forward to a fun semester of learning and working together. All my course content and assessment activities are located in my Moodle and in Google Classroom. Students may seek help in the morning or after school.
In both semesters, I am teaching Math 9, and Robotics 9. Course outlines for these classes can be found in Google Classroom.
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Parent Tips
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|Material Type:
|Internet resource
|Document Type:
|Book, Internet Resource
|All Authors / Contributors:
Charles Fourier; Ian Patterson; Gareth Stedman Jones
|0521356938 9780521356930 0521356148 9780521356145
|OCLC Number:
|Language Note:
|Translated from the French by Ian Patterson.
|xxxii, 328 pages ; 22 cm.
|Principal events in fourier's life --
The Theory of the Four Movements and of the General Destinies --
First part: Exposition of some branches of the general destinies. Second part: Description of the various branches of the private or domestic destinies. Third part: Confirmation derived from the inadequacy of the inexact sciences to deal with all the problems that the civilised mechanism presents.
|Series Title:
|Cambridge texts in the history of political thought.
|Other Titles:
|Théorie des quatre mouvements et des destinées générales.
|Charles Fourier ; edited by Gareth Stedman Jones and Ian Patterson.
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In her second job, young lawyer (Kristen Stewart) is unqualified to teach school law to adults. Gently stalked by butch woman (Lily Gladstone) with a smirky shy smile and a hopeful look, and works in stable.
The end. What the….
Shades of Fargo. Toboggan with pigtails reminds one of Frances McDormand's cap with fur-lined ear flaps. Set in Montana, wide open spaces, lots of quiet between words. Interesting.


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by Alexander Cockburn
Who would you rather have in your corner, Sasso or Baker? In its hour of need the Kerry campaign brings on board James Sasso, breathlessly described in one news story as "canny and ruthless," but mostly known to the world as one of the men who ran the Dukakis campaign in 1988, which was about as far from "canny and ruthless" as you can go without leaving the earth's gravitational field. Right behind Sasso comes Stan Greenburg, fresh from his disastrous stint advising the Venezuelan right how to recall Hugo Chavez. Meanwhile, the Bush crowd brings on former secretary of state James Baker to handle negotiations for the presidential debates. Yes, Baker, the man who negotiated the theft of the election in Florida in 2002. If you hunted for words that best describe Baker, "canny and ruthless" would do nicely.
When historians come to dissect the Kerry campaign, they will surely marvel at the rich platter of issues handed to the Democratic candidate, which he has thrust from him with shudders of distaste and instead turned back, like Mencken's Bryan, to swat at flies.
Read the report of the 9/11 Commission, as Kerry and his "strategists" (a hold-all word these days, meaning anyone on a political campaign a reporter has been able to raise on the phone) have surely done, and there are mounds of fragrant dung to hurl at Bush and Cheney: the warnings from the FBI and CIA ignored by the White House; the obvious lies about Cheney getting Bush's go-ahead to issue the shoot-down orders that never reached the Navy pilots.
You'd think that the Kerry campaign would have put together a group of 9/11 widows and, along the lines of the Swift Boat vets, had them trail Bush, denouncing him as the man who slept through the warnings of imminent attack by Al Qaeda. It's all there on the plate, but Kerry has spurned it. Sept. 11 is off the table.
Read the U.S. Senate report on the manipulation of intelligence to concoct the bogus WMD, used as the rationale for invasion. The report is replete with detailed stories of Cheney's eight visits to the CIA headquarters at Langley to browbeat the analysts, plus scores of kindred jimmying of the data. Kerry could have said he'd voted war-making powers to the president, because he and his colleagues were served up lies.
But no, Kerry hops around on the issue all summer, and then, after all the war whoops in Boston, sends out Jamie Rubin to tell the Washington Post that "knowing then what he knows today" about the lack of chemical, biological and nuclear weapons in Iraq, Kerry still would have voted to authorize the war and, "in all probability," would have launched a military attack to oust Hussein by now if he were president.
As a piece of tactical stupidity, it's hard to beat. There on the plate in front of Kerry was probably the best documented account of White House deceptions in living memory, and he thrust it away. Fake WMDs are off the table.
In fact, the whole war is off the table, vanishing into velleities as Kerry refines and redefines, shifts from foot to foot and says he would have done it all different. As the WMD issue vanished back into the kitchen and Kerry began to plummet in the polls, Rubin was redeployed. He apologized to the Washington Post for his "in all probability" phrase and ventured that it was "unknowable" whether Kerry would have waged the war. How about that for a rallying cry to those millions of antiwar voters out there! From No to Unknowable.
Spygate? The nation's secrets being filched by Bush's neo-Cons, passed to Israel and to Teheran? The only surprise here is that Kerry hasn't already called for charges to be dropped against any and all suspects and urged the dismissal of FBI investigators on grounds of anti-Semitism.
In Afghanistan, America's man Hamid Karzai can drive around bits of Kabul in relative safety, the same way that America's man Iyad Allawi can display himself in a couple of acres of downtown Baghdad. Elsewhere the Taliban rules, and Osama takes his noonday mountain hikes in the Hindu Kush. But for Kerry, Afghanistan is off the table.
Pretty much everything's off the table, except for some Kerry rhetoric which no one believes about a health plan and taxing people who make more than $200,000. The U.S. Supreme Court? Kerry said in mid-summer he wouldn't hesitate to nominate an anti-choice justice. On the heels of this crafty rallying cry to his core supporters he sent the Rubin-like disclaimer that he wouldn't want to have a Supreme Court that reversed Roe v. Wade. Hang your hat on that.
The CIA is on the table, but not in encouraging way since Kerry touts the recommendations of the 9/11 Commission, which wants to go back to the era before the Church hearings of the mid-'70s. The Senate and House Democrats are now backing off opposition to Bush's nominee as CIA director, Rep. Porter Goss, seemingly on a signal from the Kerry Campaign.
So what have Kerry supporters and prospective supporters got to hang their hat on? Not much, which is why most of the ones I meet seem wan and out of sorts, reduced to mutterings about fascism's march. It may indeed be on the march, but there are no spirited vows from Kerry that he'll stand in its path. Just the other day, in a debate on NPR, one of his "strategists" boasted he'd drafted some of the Patriot Act's language.
Once there was a vibrant antiwar movement, outside the Democratic Party, and therefore with some purchase on the candidates. Howard Dean took care of that, and the Democratic National Committee took care of Dean. Now there's pro-war Kerry, with no aggressive anti-war movement to push him to the Left. All's quiet on the western front. The Left is in a funk, spouting nonsensical scenarios about 9/11, abandoning all long-term issues. Meanwhile the Empire is out of money, and the housing bubble is due to burst in the not too distant future. Why talk about that? This election, reality is off the table. As someone said, back in 1995, "Political campaigns are the graveyard of real ideas and the birthplace of empty promises." Who was that? Teresa Heinz in the Utne Reader, just before she married Kerry. My bet is on a very low turnout.
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This section is from the book "The Gardener's Monthly And Horticulturist V22", by Thomas Meehan. See also: Four-Season Harvest: Organic Vegetables from Your Home Garden All Year Long.
The Almond, like the Pomegranate, is one of the very earliest trees mentioned in ancient literature. The history of the tree is bound up with that of the original annals of mankind; we have a reference to the produce in the beautiful old narrative in Genesis xliii. 11, the events related in which took place considerably over 8000 years ago. The native country of this charming tree, though the region has been pretty well ascertained, cannot be pointed out quite as precisely as one would wish. De Can-dolle thinks that the area may have extended from Persia westward to Asia Minor and Syria. Like many other trees of South-Western Asia, it certainly became diffused along the shores of the Mediterranean at a very early period. It was well known in Greece in the time of Theophras-tus, B c. 350, this author making copious mention of it, and thence probably it would be that the tree was conveyed to Italy. M. Porcius Cato, 150 B.C., and Columella, in the reign of Claudius, refer to the nuts under the names of Avellana grseca and Nux graeca, Cato remarking that the taste is acrid, which would seem to imply that the variety he was alone acquainted with was the bitter one.
At the present day the Almond occurs in hedges everywhere in Greece, Anatolia, Barbary, etc, not to mention Palestine, Turkestan, Mesopotamia, Kurdistan, and other localities probably primaeval. In Egypt it did not grow in the very olden times, or at all events, it was rare, as indicated by Jacob sending Almonds as part of his present to Pharaoh's Prime Minister - a proceeding which seems to indicate, collaterally, that it was a tree which in Canaan was always prosperous, flourishing and bearing fruit even in seasons when the cereals failed. In England the Almond is believed to have been cultivated since the days of the later Planta-genets, the original plants coming from Barbary, but nothing can be stated positively. Our climate is ill-adapted to its success as an orchard tree. Hence, although encouraged everywhere for the sake of its lovely vernal bloom, our market supply of the produce is derived from warmer latitudes. The so-called Jordan Almonds come, not as the name would seem to indicate, from Palestine, but from Malaga. - Gardener's Chronicle.
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After using just one true running back in the run game last week at Clemson, Auburn plans to flex its depth at the position this weekend against Mercer.
While Auburn coach Gus Malzahn said Tuesday he expected starter Kamryn Pettway (heel) to be available this weekend, and junior Kerryon Johnson is "day-to-day" with a hamstring injury, the fifth-year coach is likely to get some of Auburn's less experienced running backs opportunities out of the backfield against the Bears on Saturday at 3 p.m.
"Those other guys will be ready to go," Malzahn said Wednesday during the SEC coaches teleconference. "Kam Martin and Malik (Miller), both of those guys are ready to go if called upon. I think both of them will do a good job once they get in."
Neither Martin nor Miller recorded a carry last weekend against Clemson as Auburn tried to lean on a less-than-100 percent Pettway out of the backfield. Pettway finished with 22 carries for 74 yards while playing through plantar fasciitis.
"I think he played pretty good the other night," offensive coordinator Chip Lindsey said. "He played through it pretty good. I don't think it's anything that's going to linger too long."
Why Kam Martin did not record a carry against Clemson after 136-yard effort in Week 1
Despite Pettway not being at full strength and Johnson being out for the game against Clemson, Auburn did not utilize its other healthy running backs. Martin finished the game with one reception for 5 yards and Auburn all but abandoned the run in the second half; the team had 16 recorded run plays after halftime, but seven of those were sacks on quarterback Jarrett Stidham.
"First of all the Pettway deal, he's a veteran back and when you play a big game, we were wanting to get him the ball," Malzahn said Tuesday. "That was part of that. Obviously looking back, we could have been more patient with the run. We thought there were some things there in the passing game but obviously we didn't get it done there. As a coach you look back and you try to correct the things moving forward in the same type situations."
Martin's absence from the gameplan was particularly peculiar given his performance the week prior against Georgia Southern, when he entered the game following Johnson's injury and rushed for 136 yards and a touchdown. Miller saw three carries late against Georgia Southern and finished with 15 yards on the ground in his first action since a knee injury early last season against ULM.
With Johnson day-to-day and the team likely to be cautious with Pettway in a tune-up game against an FCS opponent, it's likely both Martin and Miller will have featured roles this weekend against Mercer.
Last time Martin faced an FCS team, he had the best outing of his career. He rushed for 176 yards and two scores on 21 carries during last year's win against Alabama A&M.
"I think both of them will do a good job once they get in," Malzahn said.


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HopMonk Sebastopol presents
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Caitlin Jemma, Tyler McCourtney, Jay Gottlieb, Carrie Jackson
Sep 20
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All Ages
HopMonk Tavern - Sebastopol
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Finding Deals & Freebies, Reviews and Giveaways!!!
Thursday, July 9, 2015
Cornucopia Brands TSA Approved Travel Bottle Kits #FourpkTravelBottles #Review
Cornucopia Brands TSA Approved Travel Bottle Kits is a set of four TSA approved bottles. They are 3 oz bottles and are made of silicone. These bottles are BPA free. They are reusable, refillable and leak proof. They are soft and squeezable, making it easy to use lotion in these bottles. These bottles are great for traveling. I can use these bottles to take along travel size lotions, soaps, even sanitizers. Definitely saves space and money when traveling. These are also nice to keep around the house. I can fill the bottles for the kids and label them so they have their own personal lotions. I'm so into essential oils and I can make DIY liquid soaps and lotions to store in these bottles. Overall, a great set of travel bottles. I received these bottles in return for my unbiased review. You can find out more about Cornucopia Brands TSA Approved Travel Bottle Kits @
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Musings of an Obsessed Jeweler and Former Mermaid
Monday, February 4, 2013
I received an email this chilly morning letting me know who my Bead Soup partner is.
Lori Anderson is just amazing, putting this all together when she was horribly sick with the flu. So happy to say my bead partners name is
Elisabeth Auld. She has a beautiful blog at
http://www.beadsforbusygals.com. I am quite the excited one with this being my first Bead Soup. It will be fun to see what she will do with the beads and such that I send her. And also a challenge for me to see what my muse will inspire me to do with the goodies she sends me.
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Chelsea is set to back Coach Antonio Conte with a budget of £250 million in a bid to reinforce the team ahead of the new season.
After capturing Alvaro Morata and David Rudiger, it seems Chelsea ain't done with fortifying their team with a whole of target players on their radar.
Lazio and Italian Midfielder Antonio Candreva, Southampton captain Dirk Van Dijk, Juventus left back Alex Sandro and Swansea striker Fernando Llorente are all possible targets.
Of the quartet, Sandro is top on the list and Chelsea are optimistic about a £60m deal for the Brazilian.
The Londoners will step up efforts to reach an agreement for Candreva, while Llorente is seen as a realistic option to boost Conte's depleted attack.
Van Dijk, who continues to be linked with Liverpool, is reported to be the lowest priority, but Chelsea are continuing to monitor his situation and could make a bid before the window closes.


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Perhaps my favorite poem
Ahh -- the wonders of the internet.
A random thought, a poem that I remember liking from some high school literature textbook. Somewhere in my pile of notes and papers, I've written it down. Darned if I know where.
But! I remembered the snippets "Degas dancer... hang his pants on while he slept"; Googled it; and: magic!
"Museum Piece", by Richard Wilbur. I have a bias towards poetry that actually rhymes (it's harder to write something insightful and clever **and** rhyme than to simply be insightful and clever).
Labels: poetry


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salamz people,
We've read in the Quran time and time again that the world was created in opposites but what is the significance of this? The Chinese call it the ying and yang of life I learned whilst l lived there.
Let's first examine the different types of opposites we have all around us.
There's men and women. One cannot do without the other. Likewise at least one of the couple must be cool headed as-two hotheaded couples would make an explosive marriage.
We have night and day each plays their role. One tafseer states that this is similar to a man and a woman if one of them trying to do the role of the other then this creates some problems within marriage relationships. One complements the other.
The male trait of strength complement the female trait of gentleness that's why when fused together both man and woman feel complete.
We have a left wing of the plane and a right wing of a plane without one of them the plane will not fly.
If the weather is just dry we'll have a famine and if the weather is just wet we'll have a flood.
We cannot experience happiness without sadness people who take drugs or drink alcohol to experience happiness report feeling down afterwards.
Once we examine the opposites that exist in the world we can see that one cannot exist without the existence of the other.it is the existence of each other. Create balance and harmony in the world that we live and experience.
To learn Arabic you need this too. How?
In Get Fluent In Arabic I explain,
In order to develop your speaking skills you must have listened to the language long enough. A child learns to listen to their mother tongue before they can speak it. Speaking cannot occur unless listening has occurred.
And like wise writing cannot exist without reading. You cannot even copy the letters of Arabic unless you are reading then which involves looking at them.
In order for you to develop your speaking in Arabic you must have a teacher who listens and allows you to talk in Arabic as opposed to the teacher who talks most of the time and you have to listen.
Likewise you can't learn Arabic focusing on just the theory side (grammar) without the practical. Listening, speaking, reading and writing. But learning just the practical.
Balance is found in doing both.
I'm amazed at how the opposites work together to create balance in the universe.
But balance is found in your life by embracing both opposites of anything.
You can't be hardworking all the time or it will affect your health through stress. Neither can you be its opposite lazy and relaxed all the time or it too will affect your health through obesity and weakening your mind.
A husband cannot be hard strong all the time he needs to display gentleness too.
People make the mistake of being one of two opposites all the time. Embracing one leads to extremes.
The opposite to spirituality is materialism. Two men became extreme spiritualalists. They said I won't marry the other I will always fast. The prophet being in the middle said I pray and marry I fast and I eat.
Are you one of the opposites?
Have you embraced inactivity the opposite of active which can actually kill or damage your health long-term.
A wise man once said, a coin has three sides heads, tails and the edge (the middle) and ladies and gentlemen intelligence is found on the edge.
Thank you for reading this blog post
Author of Get Fluent In Arabic


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Flight 93 Memorial
Today, I had the opportunity to visit and see the Flight 93 Memorial site in Shanksville, Pennsylvania. The three-hour trip was well worth the half-hour or so that I spent in the memorial park. I think these pictures really speak for themselves. Although I had seen the memorial on televison and in pictures online, seeing it in person was a completely unique experience. The memorial site is a perfect way to remember lives lost from Flight 93 on September 11th. I am glad that the tribute was kept simple, yet dignified.
For those of you who may not remember the story, the passengers on Flight 93 learned that the terrorists were attempting to crash the plane into the Pentagon and fought back against them. The actions of those individuals on Flight 93 caused the terrorists to crash the plane early onto an empty field in Shanksville, PA. Although those aboard lost their lives, many others were saved as a result of the bravery by the men and women. The passengers on Flight 93 can be considered true heros for their actions on the day of September 11th.
Here are some other photos of the memorial. The Flight 93 Memorial is now apart of American history.


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Growing up, my mother used to tell us about The Three Questions, a series of queries that would reveal great wisdom about a potential suitor, to be posed to a young woman by her parents. They are:
1. What church does he go to?
2. What does his daddy do?
3. Who are his mother's people?
Understand that my mother was speaking with her tongue firmly in cheek when she brought these up, and my sister and I often laughed at them as we grew older. Still, it became an easy template for the conversations which began with, "So I met this guy…" and always involved butterflies in my stomach (and, in retrospect, probably my mother's as well). It's more specific than a general, so tell me about this boy, and enough of a family legend not to feel like the third degree. I admit to using them on my sister, as a matter of fact, for exactly that reason.
Knowing that, though, one might be able to see why I waited a little longer than usual to tell my parents about BWB. Aside from the fact that there was something different, deep, and a little intimidating about our relationship right from the start, something I wasn't ready to explain and didn't want to jinx, there was the fact that I knew with one hundred percent certainty that the first question out of my mother's mouth was going to be, "What church does he go to?" and then it would be out there on the table where we'd have to discuss it.
BWB and I had been discussing it already, of course. We laughed about it a little, in that nervous way one laughs when it's not really funny but the options aren't all that great, but within the first three weeks of dating, we had established that neither of us intended to convert, baptism of my children was non-negotiable for me, and that we both could at least potentially see a future in which we managed an interfaith life together. BWB acknowledged the necessity of these conversations, as he said he'd had friends who dated Christians for years in serious relationships, only to come to stunning revelations like, "what do you mean you aren't planning to convert" when marriage entered the picture — needless to say, those were not stories that ended well. Two and some change years later, I think it's hysterical that we thought we had it figured out at that point, but I have to admit that the foundations of what we have now were established in those first few tentative conversations.
Still, despite those good intentions, I was still figuring out how I felt, what I felt, and what I intended to do about it, and so I waited to tell anyone, especially my parents. Especially my mother, who was going to ask The Three Questions.
And she did. It went something like this:
Me: So there's this boy…
Mama: I thought there might be. (I am guessing this was based on my sudden radio silence.) So tell me, (I could hear the smile in her voice as she entered into our familial litany) what church does he go to, what does his daddy do, and who are his mother's people?
Me: Well, his daddy is a cop, his mother's people are from Chicago, and he goes to synagogue because he is Jewish.
Mama: Oh Jesus.
Me: …well no, actually, that's kindof the point.
I don't really remember the rest of the conversation. I am fairly certain it was awkward for both of us, as she worked on recalibrating for the new information and I tried not to sound defensive or let on to my own uncertainties. In the weeks that followed, she asked a lot of questions which weren't part of the big three, and weren't ones either of us ever expected to have to be asking. Are you sure this is something you want to do? Have you talked to him about all this? You know your children won't be Jewish unless you convert — he doesn't expect you to convert, does he? Does he know you go to church, really go to church? I was hurt, not because she asked the questions, but because they were all questions I was already asking but hadn't completely settled on answers for. Time, I needed time. We needed time. Of course, that last question of whether he knew I went to church ended up being a little more prescient than I'd like to admit, but that's another story for another post.
I know why my mother reacted the way she did, and it doesn't have anything to do with BWB being Jewish, per se. It has everything to do with a phenomenon she noted in a conversation with me many years ago when one of my dear childhood friends came out as a lesbian. I was, at the time, startled by her mother's cool reception to this information, since this woman was a vocal supporter of the gay and lesbian members of our church community. When my mother explained her feelings on the matter, I understood a little better:
As a mother, you want your child's life to be easy. You don't want them to have to struggle for anything. You don't want them to have to fight for what comes easily for other people. You want to keep the sharp edges away from them, protect them, keep them safe. When something happens that keeps them from having that smooth road in life, your heart just aches and you want to grab them back and keep them from the pain. It is hard to accept that you can't make it easy for them anymore.
I suspect this was at play in those conversations two years ago. Many people do not approve of what we are doing, do not think this is an acceptable option, consider neither of us to be true to our religions. One need look no further than the Amazon reviews of interfaith marriage books to find vitriolic attacks on interfaith couples as being disgusting and cowardly. This life is not easy, and we don't even have children yet. I expect we have a bumpy road ahead of us, and I know that if my mother had the ability to do so, she would run out in front of us and kick all the rocks out of the way, hammer the lumps out of the cement, and personally berate any naysayers into a whimpering pile of jelly. I love her for that.
By Christmas 2007, I knew I was in love with BWB (although I was waiting — agonizingly, painfully waiting — for him to say it first) and brought him home to meet my parents. My mother gave me A Very Short Introduction to Judaism and my family fretted over whether we could have bacon with our eggs in the morning, or if it would upset my boyfriend. Everything was fine, and BWB said later that he didn't know why I was so worried because my mother was really a kind, lovely woman and a gracious hostess. (He was right, of course.)
Sometimes when I tell people about The Three Questions, they get this horrified look on their face, as if I have just spewed some kind of antiquated, anti-feminist claptrap designed to preserve the sanctity of the class system and the fashionability of the corset. I suppose in some sense, they could be viewed as such, but I don't see them that way at all. To me, the questions are a door being opened for dialogue; although I dreaded that initial conversation with my mother, it helped enormously to be able to prep a little, knowing what she was going to ask and that I wouldn't have to bring up religion spontaneously. It may sound peculiar, but I look forward to telling my children about the three questions as they grow up, and some day many (emphasis on MANY) years hence when they have to start a conversation with, "So I met this person…", I will smile and reply with the questions they expect.
The answers, of course, may surprise me.


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This package covers almost everything you will need for your special day.
The package comes with a significant discount, but please note that 50% of the cost must be paid on booking with the balance due three months before the wedding. We do suggest that you take out wedding insurance for your peace of mind.
Low Season October to March
|Monday to Thursday
High Season April to September
|Monday to Thursday
VAT Included
- Arrival for the bride in a Rolls Royce Custom car, plus an eightseater limousine for other members of your wedding party
- Civil ceremony in the Mallard Suite for 80 day guests
- Chair covers and flower arrangements in the Suite
- Glass of alcoholic fruit punch, prosecco or bucks fizz or orange juice served on the river terrace
- Three course wedding menu served in the main restaurant with choice of menu for all guests to pre-order
- Professional flower centerpieces in martini vases, top table display, bride's bouquet, two bridesmaid bouquets, ten buttonholes, two wrist corsages for mums and two bouquets as presents for mums
- 30 bottles (total) of red, rosé or white wine served to you and your guests
- PA system for speeches, wishing well for cards and LED backdrop for the top table
- White table linen and chair covers with a choice of coloured sash
- Glass of pink prosecco for toasts
- Live daytime singer during your wedding breakfast
- Professional photography by Paul Martin with full day coverage, designer Queensberry album (over 100 photographs), engagement shoot and a very special surprise in the evening (valued over £2300)
- Luxury name cards, table numbers, table plan, forty evening invitations and forty daytime invitations
- Choice of three-tier wedding cake delivered and set up
- Evening reception, to confirm how many extra guests
- Upgraded evening fork buffet for 90 guests
- DJ and door supervisor until 12:30am
- Pick and mix sweet stand filled with 32kg of 16 different types of sweets
- Latest technology photo booth from 8:00pm until 11:00pm
- Two nights in a suite at the Radisson Edwardian Hotel, Bath Road, Heathrow plus two double rooms for both nights for your parents with free parking and breakfast included
- Return to the Radisson for the bride and groom in a Baby Hummer at 12:15am
- One weeks accommodation in a luxury apartment in Paphos, Cyprus with flights included for the bride and groom (must be booked six months prior to departure)


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With 2016 quickly coming to a close, companies are looking ahead to 2017 and how the latest, greatest trends in the workplace that will shape their futures.
2016 has been full of trends in the workplace that moved businesses away from the idea of a traditional office. From advancements in the modern office to executives taking a hard look at employee engagement, organizations across the board have been more welcoming to the idea of change. So what's in store for 2017?
We expect 2017 to continue on this trend as a new generation, Generation Z, prepares to enter the workforce. As the shift towards a more flexible office takes shape, technology, remote work, and employee benefits are expected to be a prevalent force.
These trends in the workplace have already been around, but not at a significant level. This coming year calls for a large increase in these trends as new hires are doing more research than ever before about their prospective places of work. The pressure will be on for companies to stand out from their competition, and they'll need to be aware of these trends in the workplace if they want to get ahead.
Watch For these 5 Workplace Trends in 2017
1. Attention to Employee Engagement Reaches an All-Time High
During 2016 it was released that only one-third of employees across the nation are engaged. This caused businesses to begin to look at the levels of happiness employees felt while they were at work and see what kind of changes they could make to impact employee happiness moving forward. In 2017, we expect to see this become more important to more businesses. Those who have already been looking at their stats will be more inclined to implement changes to their day-to-day practices to help bridge the gap between employees and executives.
Companies will be more interested in improving the employee experience by making an effort to bring on new hires who match the company culture. Having employees that are a better fit with your culture allows for engagement levels and productivity to rise.
Higher engagement levels mean employees will feel more inclined to stay in their position longer, which will lessen the stress on HR to increase employee retention rates. We predict that in 2017, companies will place a higher importance on enhancing the employee experience as a key to building synergy at all levels and the company moving in the right direction.
2. The Use of Technology Will Grow
New apps to streamline work and communication in the office are released every day. With the slew of technology available to businesses, more and more workplaces are adapting their daily tasks around new platforms to keep their offices moving forward. Virtual reality technology is primed to explode in 2017. Many businesses will consider implementing this futuristic tech into their training and onboarding programs.
One fourth of Generation Z and Millennials would like their companies to start including virtual reality technology into the workplace. With the high amount of interest, we expect companies to take this on to help boost employee engagement.
The unique experience allows for employee training to not only be more engaging, but also less expensive. Big companies like GE and General Mills are already using virtual reality technology to help prospective new hires get a feel for their offices and equipment without having to make a trip.
3. Offices May Become A Thing of the Past
One of the bigger workplace trends for 2017 is more offices might throw away the cubicle and completely disappear. Remote work will become more popular in the new year as companies hire younger individuals who place a higher value on their work-life balance than older generations. Plus, it allows for great talent to be hired no matter where they are physically located.
Knocking off an expensive real estate bill can also make a big impact for companies, and allow them to spend the money saved on more important things like employee engagement. New technology allows for employees to be able to communicate better and faster, workflow tools enable projects to be accessed from anywhere with a login, and there's even tools that create virtual meetings.
Without the extreme need for employees to be physically present at the office every day, [employers are finding that their engagement and even production levels start to rise] when they allow for remote work.
4. Say Goodbye to Work Emails Flooding Your Inbox
Sticking with the trend of the technology takeover, tools like Slack have made the use for workplace emails to essentially become a thing of the past. Without having to wait for someone to check their inbox, workplaces are seeing a rise in productivity because employees are having their questions answered faster. Using instant messaging tools also eliminates the time people have to chisel out just to read and respond to emails.
It's a more efficient way of communicating within the office, and many companies are calling for the end of email. We expect to see more companies picking up on this trend and calling for the adoption of instant messaging tools in the new year. With more Millennials joining the workforce every month, companies will feel the pressure to add more advanced technology tools.
These tech-savvy new hires are creating a heavy influence on executives to adapt their workplaces to the ways of the younger population, and we expect to see this trend become widespread in 2017.
5. Benefits and Perks Will Step Outside the Box
Having perks where you work is always an added bonus to your job, but they haven't always been expected. The rise in awareness of employee engagement levels and a younger, more diverse workforce means benefits and perks have become more important to new hires.
Companies have been adopting new programs in recent years to help boost their employees' happiness, but in 2017 we expect to see this go one step further. Executives will be more open to more creative and unique benefits that will not only boost their employees' engagement, but help their company stand out to new hires.
Rewards programs like those offered by viperks are exactly what organization will be searching for in the new year. Other creative offerings like exercise classes, more work flexibility and student loan repayment programs will also see an increase due to new hires expecting more from their employers than just a paycheck.
Want to learn more about how you can help your employees be happier and more productive? We're here to talk. Or ask @getviperks on Facebook or Twitter.


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Hey nerds! Just as a side note, the Focus on the Family bookstore now has some neat new Odyssey products, including the Captain Absolutely comic book, Get in the Show handouts, the Life Lessons CDs with repackaged artwork, mugs, water bottles, and hats.
Just reporting because we are Odyssey NERDS where if I don't know it, you probably won't either. Wow that's a bad tagline.
This is Kungfunaomi reminding you to come in and nerd out at Odysseynerds!


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Resize Pictures from the Internet
Orçamento $40 USD
Hello, this will be super easy and fast for somebody who knows what they're doing.
I want you to increase the size of the 2 pictures attached ... so I can use the file to create a canvas print on a wall.
I'm probably going to need a 5mb size file without loss of quality.
So you will probably need to take a picture with a camera on the screen and then clean it up in photoshop.
Please provide a quick sample (with a watermark) to prove you know what you're doing.
This should take you less than 30 minutes to complete.
Thank you.


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Monday, April 23, 2018
Saturday, April 21, 2018
Sonance of the Lambs
I spent some time yesterday at the Watershed Center for Ceramic Arts. Watershed is itself an adventure, with the additional dollop of joy brought by its proximity to Straw's Farm. Sheep and lambs have charmingly human voices; the "baa" of a sheep sounds a lot like a human imitating a sheep! In the spring there are always lambs, making a very picture of Maine idyll.
Saturday, March 24, 2018
Finally...First Crocuses!
I keep an eye out for the first green tips of crocuses every year. They aren't typically, the first to show their heads - tulips might be, or even daylilies - but they are the first to bloom, so they are the ones I watch for. This year is quite late! Usually I find them around the 9th of March. But these lttle guys have been up for a while - our several March snowstorms just hid them from view.
Monday, March 19, 2018
Dresden Dreaming
It's 9° here, with a thick dirty blanket of snow on the ground. This came through my facebook feed today! McKeen's Riverside Retreat, an AirBnB beside the Kennebec. It's in Dresden, so though it will feed like a rustic getaway, it's a quick drive to civilization, like grocery stores and restaurants and shopping, and your cell will (probably) work. Like lots of Maine cabins, it's the House of Many Beds, so even though it's small you could squeeze in a pretty big family. And are those canoes I see?
I want to go to there.
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