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I got this recipe from Simple Roots Wellness blog- what a genius! I slightly adapted it and will try to perfect them some more- I found they were a bit chewy but still yummy- especially with the sauce I added! 🙂
- 2 cups mashed sweet potato (preferably day-old)
- 1 cup arrowroot powder
- ½ cup potato starch
Mushroom "Butter" Sauce
- 1/4 cup ghee ( clarified butter) – you may want a little more
- 1 onion, thinly sliced
- 1 cup cremini mushrooms, thinly sliced
- 4 cloves garlic, minced
- 1 tsp chopped fresh sage
- 3 tbsp chopped fresh parsley
- 1/2 tsp black pepper
- 1 pinch salt
- 1 pinch nutmeg
- In a bowl mash the cooked sweet potato. Place it in a colander (with a bowl underneath it to catch the water) and place it in the fridge over night. The key to gnocchi is to remove as much moisture as possible.
- When you are ready to cook, add the arrowroot powder ¼ cup at a time mixing thoroughly. At the last ¼ cup you may need to start kneading with your hands.
- Knead in the potato starch (you may want to add a bit more)
- Form into a ball and split in fourths.
- Roll the dough into a long ¾-1 inch thick rope.
- Cut into 1 inch segments.
- Score with a fork.
- Saute, boil or store.
To cook the gnocchi via boiling, add water to a pot. Once it begins to boil add gnocchi one at a time to prevent sticking and cook until it rises to the top. Remove and let drain on a pan.
Heat a skillet over medium heat and add oil. Once oil is sizzling place gnocchi in and cook until golden and crispy. Flip gnocchi and repeat.
Once your gnocchi is complete leave out to dry fully 2-6 hours. Once dry place in a bowl or baggy and place in the refrigerator for up to 1 week or freeze for future use.
Mushroom "Butter Sauce"
- In large skillet, melt 2 tbsp of the ghee over medium heat; cook onion, stirring occasionally, until softened, about 6 minutes.
- Stir in cremini mushrooms, garlic and thyme; cook until mushrooms are tender, about 2 minutes. Stir in parsley. Scrape into large bowl.
- In same pan, melt remaining butter over medium heat; cook, swirling frequently, until nutty brown and fragrant, about 3 minutes. Add gnocchi; cook, tossing occasionally, until golden, about 5 minutes.
- Add gnocchi, pepper and salt to mushroom mixture; toss to combine. Return to serving platter.
xo erin


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Curtailing Dissent; Managing War
A story in the July 25th edition of Stars and Stripes suggested that the US military would be curtailing its controversial embedded-journalist program in order to limit reporters' access to soldiers. Why? Because so many soldiers are complaining about their stay in Iraq. The military doesn't want this type of news getting published.
The 3rd Infantry Division, from where many of the most notorious complaints have been aired, has already "expelled many of its embedded reporters, and its troops are no longer allowed to talk to the media outside of pre-approved news features," reports PR Week.
Wednesday, August 06, 2003
Curtailing Dissent; Managing War
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Knowing When to Say "When"
by Penelope Smallbone
I think a really tough part about the pursuit of relationships is knowing when to call it quits in an unsuccessful relationship. It's so easy to stay put, and much easier to stay settled than it is to stand up and freely move on. I've had to learn this lesson the hard way, but nonetheless it is a lesson I'm grateful to have learned.
Scenario One: The Facts of Life
I dated my high school boyfriend for five and a half years, beginning midway through my junior year of high school. We stayed together because were in love, and at the time I thought that love was a magical, once in a lifetime thing that wouldn't happen again if you passed on "the one." (I was wrong, I hope.) We probably should have ended things about a year before we actually did. We had both grown up over the duration of our time together, and it was slowly becoming clear to me that we wanted different things. The tragic end to the tale is that I didn't know how to recognize the point at which things are over. I eventually cheated on him. A lot. At the end of a three-month breakup, there were a lot of people who were involved and got hurt that probably could have been saved by my knowing when to say It's Over.
Scenario Two: Repeat
For a time I dated my kickboxing instructor. It was only about four months after the Big Breakup, so I didn't really expect to find anything significant so soon. But I did. We got really serious really fast, and it was wonderful at first because we fit together so well. The tipping point came when Thanksgiving was approaching. I was already feeling a little stifled in the relationship, and after only three months of dating we were already talking about spending a holiday with each others' families. I flipped out. This was going to be my first time in FIVE YEARS where I didn't have to go to anyone else's family. I could just see my own family and spend time with them. I realized that if I was freaking out over this small issue, there would be bigger issues to deal with down the road. I broke it off with the instructor before we got even more attached and would be more hurt by a breakup. Although I knew it was the right thing to do, it sucked. It was the worst I've felt in a long time and it took us about nine months to actually get over each other. In retrospect, maybe it would have been better to drag it out a bit so that there was some aspect of hate involved, which would make getting over each other a lot easier. All things considered, I am happy that I was able to identify and act upon my feelings. Knowing your gut and going with it is a hard thing.
Scenario Three: Recent History
This year I went on a blind date. When I first saw him I didn't think he was all that great. Kinda short, older, rotund. Not exactly the big, burly, manly type that I usually go for, but I gave it a shot. He ended up being really interesting, funny and considerate — a rare find in Manhattan. We went on a second date and also had a good time. The turning point happened when I visited my family this weekend. I remembered that all the men in my life are 6'0 and over, and that they are big guys. And that I am used to that, and naturally find that to be attractive. I pictured myself bringing home a short dude to a family event, and couldn't see it working. The real kicker came in the form of a text message on Saturday. It was a "just thinking of you, so I thought I'd send you something to make you smile" type of message from the blind date guy. (gag me! …but I can see how some girls would appreciate the gesture…) I realized that my reaction meant that I just wasn't that into him, and after being out of town for the weekend, and out of my normal life, I remembered that I don't need to be with somebody just for the sake of not being alone. So I came home tonight and broke off the third date. Even though it may hurt him now, I'm proud for having done the right thing, and for knowing when to say When.


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About Can I Buy A House With Cash
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Fascination About We Buy Cash
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The Vasquezs are usually not special; cash purchases are getting to be popular. The amount of properties acquired with cash jumped to 32% in January when compared with 26% a 12 months earlier, based on the Countrywide Affiliation of Realtors.
About Can I Buy A House With Cash
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You may have money concerns. Bankrate has answers. Our experts have been encouraging you master your money for 4 many years. Our resources, prices and guidance assist no matter in which you are on life's fiscal journey.


text: This product is the new formula of the adhesive, has strong adhesive force, simple operation, low toxicity, resistance to yellowing etc. Mating corresponding treatment (primering), curing agent (curing agent) use, whether rubber, PVC, TPR, PU, leather, synthetic leather bonding effect between is very ideal. Our series of products including: adhesive (glue, adhesive), super glue (mighty bong), natural emulsion liquid (natural rubber latex), treatment (primering), synthetic resin, synthetic resin). These products are widely used in leather shoes, cases and bags, furniture, decoration, automobile, etc.


text:
So, Obama drew in some $30 million in January, but still trails slightly (depending on who you ask) in votes. And Clinton's going to make her campaign get by on somewhere between $5 and $20 million that she and Bill have pulled out of their own pockets (whoops, was that sexist of me?).
What about a cap?
Maybe not a total cap on all fund raising. Start small, think baby steps. How about a media cap? You could knock out two birds with one stone; soothe those that complain about the TV ads while reigning in a bit of the huge money machine that Presidential politics has mutated into. Maybe limit television and radio ad spending to $5 million.
How about taking care of those nasty push poll ads and calls during dinner? Limit spending on phone service to $3 million. Problem there is the skill in campaigning might be upstaged by skill in finding a good phone plan from a cheap carrier. And candidates might be hampered pretty severely in their GOTV efforts if limited to, say, 5,000 minutes a month on their cellphone plans.
Point is there are ways to tame this beast without making it a whimpering bitch of a chihuahua, trembling in lady liberty's Dolce Gabbana purse. Baby steps. By attacking the specifics we can nail the big picture.
Wednesday, February 6, 2008
Campaign cashed-out
Posted by Nate at 10:03 PM
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text:
Move the guide to refine
5 hotels found in Mogra Khurd
Result 1-5
Jodhpur, Pali, National Highway, Mogra
1.5 km
Jodhpur, Village- Guda Bishnoiyan
4.8 km
Jodhpur, Village-Salawas, Kumharon Ki Dhani
7.4 km
Jodhpur, Salawas village, Kumharon Ki Dhani Near Gosala
7.5 km
Jodhpur, P.O. Jhalamand
9.5 km
After entering a search request the hotel room prices and availability are being downloaded real-time from approximately 30 hotel- and booking websites. If it is unexpectedly not possible to request the hotel room prices and availability from one or a few providers, or if one provider does not transmit the information to LookingforBooking after entering a search request, only the prices and availability from available providers are being displayed. If you want to see the full picture of all hotels at LookingforBooking, you should search without a date. Then you will be able to compare all hotels on their location and facilities.


text:
From: Eugene Leitl (email@example.com)
Date: Thu Jun 01 2000 - 00:45:32 PDT
Gregory Alan Bolcer writes:
> Over the past month to 6 weeks, I've been seeing more and more
> quoted printable MIME errors that ever. An upgrade the MS mail
> server and the MS Outlook client has been shipped with this
> as the default. It's creep--soon everyone will be using
> graphical mail clients with faulty content separators and
> Javascript turned on for their Mail and News.
I know of a certain people who swear on sending anything from a MS
mail client to /dev/null , and playing little devious games (begin ,
and black text on black background, etc), with magic headers in their
This archive was generated by hypermail 2b29 : Thu Jun 01 2000 - 00:53:27 PDT


text:
Who's going where and what went wrong? At this time of year, players who suffered disappointing years are trying to find homes for next season, while managers whose clubs didn't quite finish where they wanted are making excuses as to why. If the beginning of the season is like the start of your freshman year of college when you had plans of a 4.0, then this is like the end of freshman year when you're explaining to your parents why you're on probation and you should be allowed to go back for your sophomore year.
He hasn't been mentioned on this site in a while, but no one makes more excuses than 'Facts' Benitez. Last week he said he couldn't win the league because he doesn't have the transfer funds of the other members of the 'Big Four.' Well this week the reason they're finishing runner-up is that
Maybe the 'Fact Man' should take a note out of his cross town rival's book. Everton's David Moyes has probably one-eighth of the transfer budget of Liverpool, but that hasn't stopped him from competing for the FA Cup trophy this season. According to Moyes, it comes down to his
Too bad he didn't use his powers of investigation to see that Louis Saha would spend more time in the trainer's room than on the pitch this season. But the black Michael Owen claims he has
Yesterday we wished a fond farewell to Steve Coppell who resigned as Reading manager saying he
Who says you can't go home? AC Milan don't want him and Chelsea refuse to take him back, but Dynamo Kiev are ready to
At least Andriy has a suitor. His fellow AC Milan flop Ronaldinho's agent has admitted that he'll be


text:
|Brad's Status (2017) Ceo Film Online Sa Prevodom
Antidote The revenant Brad's Status (2017) Ceo Film Online Sa Prevodom Read it and weep The pink panther 2. Kod kuće home Kickin it old skool Deep impact. Down periscope. Friday the 13th: the final chapter Rumor has it... The mummy Test The king of fighters. Frailty A wonderful cloud No country for old men Interstellar The look of silence Endless love Bel ami. 10,000 bc Before and after All relative. The bell witch haunting. The ward. Iron man Cedar rapids Apsolutno bilo šta The jerk Last action hero. 12 rounds: reloaded Blood widow. Legion. Who am i Honey Taken in broad daylight. Exposed. Project almanac The awakening. Jinxed. The three lives of thomasina Boychoir. Zathura: a space adventure. Enemy of the state Me and earl and the dying girl Captain conan Salmon fishing in the yemen Waar The river wild Blood simple. Flatfoot in egypt Fist of legend The selfish giant The hangover part ii. The last wave The wild angels Deep blue sea Baby boy. Napoleon dynamite Batman returns. The young black stallion The girl from the naked eye. Lovely molly. The purple plain Taksi Bait. Rocky v Expelled. Anguish John wick Wall street: money never sleeps film Jason and the argonauts. Barely legal Deathstalker Battleship. Ek paheli leela. The hundred foot journey The scribbler Curve. Amorous. Young ones. The boys next door Cocoon. Deliverance creek. Tom and jerry: the lost dragon. The pyramid The road Stop! or my mom will shoot Jupiter ascending. Draft day. The score. The craft. The wild one Funny people Mr. jones. A good woman. Colors Resident evil: afterlife. The gravedancers.
Gledaj Film Online sa prevodom


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How to write an expository essays
How to make it easier for your students to write Expository Essays. Using a chunking method, including a step between brainstorming and writing called Piling. Expository essay help Students are exposed to different essays in the course of their learning, which forces them to know about different types of essays. One. Read our guidelines how to write a good expository essay online. Free expository essay writing help for students. Great professional tips how to do an expository.
How to Write an Essay you could write an expository essay arguing that embryonic stem cell research can lead to cures for spinal cord injuries and illnesses. Need to write quality expository essay to complete your assignment successfully? Read the next advice what to avoid in your expository essay writing. If you search the Internet for a definition of an expository essay you might. Sample styles for expository essays may. How to Write an Expository Essay. What is an expository essay? The expository essay is a genre of essay that requires the student to investigate an idea, evaluate evidence, expound on the idea, and. Help your child write an expository essay in every grade and learn tips on expository writing.
How to write an expository essays
Free writing guide about how to write expository essay. Tips and hints on essay papers writing. Collection of custom samples and examples. How to Write an Expository Essay. Expository essays are often assigned in academic settings. In an expository essay you need to consider an idea, investigate the idea. Students are often asked to write expository essays for various college-level courses, including English, history, and the social sciences. The expository essay is. Here you will find all you need to choose a great expository paper topic and write your essay, quickly and easily. Links to sample papers, and research sites. A basic guide on how to write a great expository essay.
The expository essay—it's an unavoidable essay in your educational career. In fact, teachers and professors love assigning it so much that some freshmen writing. Since the term expository means to explain something, an Expository Essay is a piece of written work that aims to define and investigate a topic for the reader. Written to help fourth graders write an expository essay for the STAAR test.-- Created using PowToon -- Free sign up at http://www.powtoon.com/youtube.
- How to write an Expository essay: outline, format, structure, topics, examples of an Expository essay.
- Writing assignment series Expository essays When writing your expository essay, follow these eight basic steps: Select a topic: Be sure the topic is narrow enough.
- Learn how to write an expository essay with this guide to the different types of exposition. Find tips and strategies for writing an expository article.
- How to Write an A+ Expository Essay. A Few General Facts. Don't let yourself be tricked by the fact that the term of expository essay sounds fancy.
How to Write an Expository Essay. An expository essay provides an explanation or information of something through the use of factual data. Facts can be further. Learning expository writing prepares you for most any published writing such as magazine articles, blogs, news articles, and non-fiction books. Read this tutorial of how to write an expository essay outline. I've also included a downloadable outline template for your convenience. Structure of a General Expository Essay The following maps a commonly used structure for many academic essays. Use this outline to guide you. CLRC Writing Center. Collection of resources for teaching how to write expository essays.


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Pain and heartache are such a part of life, and it reminds us that we are alive, that our nerves function and our heart beats, and we still are conscious and responding to all around us.
And we all have our own, while some of us have more and many different kinds, our pain is our own burden to carry and our struggle to deal with it in life. We each carry our own, and often it is so easy to look at this person or that one and say "well their life is pretty charmed, look at how things work out for them," not realizing the stories that lurk underneath even the most clean and perfect of surfaces.
"You don't know what we have to deal with" I'm told.
And I say "I don't know completely but I know you're dealing with a lot and so am I and so is everyone else. You might not see it, it might not be the same thing but it's there. It might look like nothing ever goes wrong for me, but that's not true." And there's that look of shock when I say what the last year has been like.
If you get behind anyone's "how are you I'm fines," there's so many tales of loss, betrayal, and hard things. Getting burned, getting snubbed, being left alone and confused and wondering how to pick the pieces up.
That girl over there who's beautiful and cute and seems so bubbly happy all the time? Her brother died of a drug overdose. That guy who likes to party all the time watched two of his sisters die fleeing genocide. That woman's fiance died a month before the wedding. That man's brother got hooked on crack and disappeared. That girl who smiles all the time? She's haunted by the living and dead ghosts of the past, the wounds from others that have only begun to heal, the friends lost to murder, alcohol, depression, and drugs.
And it's not even the lost ones, it's the living and the way that people hurt each other not even realizing what they do half the time... an offhand tactless comment here, a "don't tell anyone this" there, the banal cruelty of coworkers, relatives, and friends, the sins of omission when a good thing could have been done but wasn't.
And I don't know what to say, because even if we feel empathy, there's no way we can understand a lot of things unless we go through them. I've never been divorced or falsely accused or grabbed off the street and beat up because I looked like someone else. But there are other things I do know that you wouldn't expect. And we're deluding ourselves to think that we're the only ones who struggle.
Thursday, September 9, 2010
the walking wounded
Labels: angst, inner city blues, life
1 comment:
- DJ J.Fever AKA DJ Melodic One said...
Im dealing similar issues right now, right along with this fucked up economy! Peep the new post I put on my blog and let me know what you think! Havent heard back from u in a bit!
- September 10, 2010 at 4:17 PM
Subscribe to: Post Comments (Atom)


text:
Royal de Luxe
street theater company
Royal de Luxe is a theatre company, established some 37 years ago, exploring artistic fields such as creating fictional scenarios and putting on street shows, showcase performances, artistic residencies and offbeat parades. Their assorted theatrical formats are unique in the emotions that they elicit among their audiences.
From the company's busking débuts in Aix-en-Provence to the international renown they enjoy today, Royal de Luxe has stayed true to one vocation: inventing a form of free, popular theatre.
Jean-Luc Courcoult, the troupe's author, founder and director, always questioning the theatrical traditions, comes up with some wonderfully enchanting projects, such as La Saga des Géants, street performances, the larger-than-life heroes of which have been delighting the public since 1993, hijacking everyday objects to transform them into the heroes of an exquisite and extraordinary world.
Royal de Luxe are now based in Nantes, on invitation of the city's council, and are seen as a flagship for street theatre and an emblem for France's cultural influence in the world. Everywhere they go, the unique troupe arouses extraordinary enthusiasm and knock-on effects in the media and for the economy. In recognition of this, Jean-Luc Courcoult was made a knight of France's Legion of Honor in 2013.
Le Scaphandrier © Pascal Victor - ArtComPress - Royal de Luxe
The event
Info about the Giants tours and scenes as well as traffic, parking and public transportation from July 2nd to 9th are available here. Free shuttles will take you from the Stade Oceane (where you can [...]


text:
The Holic Tourist
The 3-star The Holic Tourist Hotel is situated a mere 8 km away from Dongdaemun. Guests will enjoy a warm atmosphere created by service-minded staff.
Pyounghwa Market is about 8 km from the hotel.
The property is close to stores, shops and a market.
The hotel offers 69 soundproof rooms with free Wi-Fi, climate control, a private safe, pay television and a mini-fridge as well as a microwave, a dishwasher and coffee/tea makers. They feature bathrooms with a shower, a hairdryer and a spa bathtub.
35 minutes drive will take guests to Gimpo airport.
There are laundry, dry cleaning and housekeeping to enhance a stay at this comfortable property.
A casino, a private swimming pool and a golf course are offered for the use of guests.


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Canadian Trade Policies
Farm Bill 2018
Food Waste
Geographical Indications
National Bioengineered Food Disclosure Standard
NCIMS - 2017 Conference Summary
North American Free Trade Agreement (NAFTA)
Nutrition Facts Label Changes
Trade Promotion Authority (TPA)
Worker Safety in the Dairy Industry
More issues...
Regulatory RoundUp
Advocacy: Dairy Counts
Dairy Forum
Headline News Press Releases Statements & Speeches Columns and Commentary Washington Insider Blogs
IDFA Connect
Member Media Network
Media Kits
Dairy Trade Publications
Dairy Delivers℠: The Economic Impact of Dairy Products
Advocacy: Dairy Counts
FDA Milk Safety Memoranda
Tariff Schedules
Buyers' Guide
Member Hotlines
Dairy Market Prices
Quick Links
Events Calendar Customized Training Sponsorship Opportunities Product Display Opportunities Business Partner Webinars My Meetings
Summer Internship Program
Social Media
Contact Us
Contact: Peggy Armstrong
(202) 220-3508 firstname.lastname@example.com
(Washington, D.C. – November 3, 2015) The International Dairy Foods Association (IDFA) today joined more than 70 of the nation's leading food and agriculture associations in sending a letter urging Congress to include the Safe, Flexible and Efficient (SAFE) Trucking Act, H.R. 3488, as an amendment to the highway reauthorization legislation, which is expected to go before the full House of Representatives this week.
It is a bipartisan amendment sponsored by Representatives Reid Ribble (R-WI), Kurt Schrader (D-OR), David Rouzer (R-NC) and Collin Peterson (D-MN).
"We believe the SAFE Trucking Act is a carefully crafted proposal with broad support that will safely improve transportation efficiency, facilitate economic growth and bring much needed improvements to the American food supply chain," the groups said in the letter. "It will modernize U.S. truck weight limits, allowing the food and agriculture industry to safely enhance the efficiency of truck and connected modes of transportation."
The dairy industry relies heavily on commercial trucks to get milk from the farm to plants and to move dairy foods from the plants to grocery shelves across the country. Because the products are perishable, they must move quickly and efficiently. Unfortunately, outdated federal transportation rules now force trucks to leave plants when they are less than full because the trucks reach the current weight limit before they meet the capacity limit.
By raising the federal gross vehicle weight limit for trucks equipped with six axles rather than the typical five and giving states the flexibility to utilize these trucks where they see fit, the SAFE Trucking Act would safely modernize truck shipments on Interstate highways by allowing trucks to carry more product and thereby reducing the number of trucks on our roadways.
"IDFA thanks Congressman Ribble's leadership and Representatives Schrader, Rouzer and Peterson for their partnership on this common-sense amendment," said Chelsee Woodey, IDFA director of legislative affairs. "Truck weight reform is a key issue for our members and the many other industries relying on trucks to move goods to market, as well as all to of us who share our highways with them. We hope to see it pass the House this week during the highway bill debate."
Read the letter to Congress here.
# # #
The International Dairy Foods Association (IDFA), Washington, D.C., represents the nation's dairy manufacturing and marketing industries and their suppliers, with a membership of 550 companies within a $125-billion a year industry. IDFA is composed of three constituent organizations: the Milk Industry Foundation (MIF), the National Cheese Institute (NCI) and the International Ice Cream Association (IICA). IDFA's nearly 200 dairy processing members run nearly 600 plant operations, and range from large multi-national organizations to single-plant companies. Together they represent more than 85 percent of the milk, cultured products, cheese, ice cream and frozen desserts produced and marketed in the United States. Visit IDFA at www.idfa.org.


text:
|App Download Version
|Last Updated
|April 2, 2018
|Apk Size
|App by
|Zoho Corporation
|Free Business App
|Content Rating
|Support Android Version
|Android 14 and above
|App Package
Overall rating of apk of Zoho Desk is 4.2.Please note that these are cumulative ratings since the app was listed on google play store. Generally most of the top apps on android store have rating of 4+. Total number of reviews 219. Total number of five star reviews received: 132. This app has been rated 1 star(bad) by 12 number of users. .Estimated number of the app downloads range between 10000 and as per google play store. Zoho Desk content rating is Everyone. This app is listed in Business category of play store . You could visit Zoho Corporation's website to know more about the company/developer who developed this. Zoho Desk can be downloaded and installed on android devices supporting 14 api and above.. Download the app and then move the apk file to your Android's SD card and then use one file manager you prefer to browse & install it. Please note that we provide original and pure apk file and provide faster download speed than Zoho Desk apk mirrors such as zippyshare, userscloud, mega, sendspace, mediafire, rapidgator, uploaded. Versions of this app apk available with us:2.1.2, 2.0.9 , 2.0.8 , 2.0.7 , 2.0.6 , 2.0.5 , 2.0.4 , 2.0.3 , 2.0.2 , 2.0.1 . You could also download apk of Zoho Desk and run it using android emulators such as big nox app player, bluestacks and koplayer.
Zoho Desk 2.1.2 apk requires following permissions on your android device.
- manage access to documents
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- list of accounts in the Accounts Service.
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- record audio.
- read the sync settings.
- write the sync settings.
- prevent processor from sleeping or screen from dimming.


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Priced at £18.50 and containing two full sized products and a voucher for £10 off a £40 spend this box was a total steal. As expected this box sold out quickly, I purchased mine at 9.50am (10 minutes before the official release) and by lunchtime a lot of disappointed ladies took to Facebook and Twitter saying they had missed out. That's the thing with Jane's boxes, they are limited in numbers and you have to be on the pulse. So what was in the box?
One of my all time favourite lip products Chubby Stick Moisturising Lip Colour Balm £17 rrp. I have seven, now eight of these beautiful tinted balm's and the latest addition to my stash thanks to this box is Plumped Up Pink. If you're looking for a moisturising lip product that offers a subtle amount of colour then these Chubby Stick's will be right up your street.
High Impact Mascara £17.50 is a favourite amongst Clinique fans, including myself. Admittedly I haven't used this mascara for a few years now and this new addition is a very welcome one. This mascara does a beautiful job of giving volume and lift to lashes resulting in a volumous flutter.
Dramatically Different Moisturising Lotion £5 (15ml) is one skincare product from Clinique that I am yet to try so this sample will be top of my list to try. Reputed to leave skin supple and springy what's not to love?
Moisture Surge Extended Thirst Relief £5 (15ml) is one of those products I always have a jar of in my dressing table. Although I generally don't suffer from dry skin this soothing gel is a fantastic product to have at hand when I'm having a skin emergency. I also use this gel on areas of irritation from shaving and it instantly cools and moisturises.
Liquid Facial Soap 30ml (£2.40 value) used to be an old favourite of mine until my skin changed and I had to find something a little more targeted at my skin issues. This extremely mild face wash is aimed mainly at dry/combination skin but can be used for all skin types as part of Clinique's 3 step skincare routine.
Take The Day Off Makeup Remover For Lids & Lashes 30ml (£4.08 value) is a seriously impressive makeup remover and although it's not a regular repurchase since discovering Micellar Water it does always leave me wondering how I've lived without it after use.
The box also includes a sample of the bright citrus scent Happy which is just perfect for this time of the year and a voucher to present at a Clinique counter for a treatment and a 'treat'. I love this box, Clinique was one of the first brands of makeup and skincare I got in to and this box has made me remember some of those forgotten favourites.


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I want a code written in amibroker, the code should be able to buy stocks on a specific date and sell on a specific date, ie buy on the first on jan and sell on the 31st jan. i want the output to be a table indicating the stock code, number of time stock finish up/down, largest decline/increase and average increase in percentage. The output table should be able to be exported to excel. It is basically searching for seasonality in stocks.
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Never met the guy —
Via Kevin Drum, this is pretty funny: Bush in January asserting that he and Chalabi are tight; then Bush in June pretending he doesn't recognize the name "Chalabi"…
No matter how you cut it, Bush misspoke about the true beneficiaries of the tax cuts–Today's Progress Report linked to this Center for Budget and Policy Priorities analysis of the Bush tax cuts. The report calculates the effects of two hypothetical scenarios for financing the tax cuts:
'The first scenario assumes that each household pays an equal dollar amount each year to finance the tax cuts. Under this scenario, each household receives a direct tax cut based on the 2001 and 2003 legislation, but it also "pays" $1,520 per year in some combination of reductions in benefits from government spending or increases in other taxes to finance the 2001 and 2003 tax cuts. Something close to this scenario could occur if the tax cuts were financed largely or entirely through spending cuts. We refer to this as the "equal dollar burden" scenario.
The second scenario assumes that each household pays the same percentage of income to finance the tax cuts. Under this scenario, each household receives a direct tax cut based on the 2001 and 2003 legislation, but it also pays 2.6 percent of its income each year. Something close to this scenario could occur if the tax cuts were financed through a combination of spending cuts and progressive tax increases. We refer to this as the "proportional burden" scenario.'
They find (among other things):
'+On average, the bottom four-fifths of households — households with income below about $76,400 — would lose more than they gain from the tax cuts once the necessary financing is taken into account.
+Middle-income households would be worse off under both scenarios for financing the tax cuts, but would fare much worse if tax cuts are financed entirely on an equal dollar burden basis (such as could occur if the adjustment were largely or entirely undertaken through spending cuts).
+Low-income households would be worse off under either scenario, but face potentially enormous costs if the tax cuts are financed entirely on an equal dollar burden basis.
+Conversely, high-income households would be net winners, and the gains among the highest-income households would be large.
+The net transfer in resources from low- and middle-income households to high-income households would be sizable.
+Under both of the financing scenarios, more than three out of every four households would ultimately lose more than they gain from the tax cuts.'
And they conclude:
'The tax cuts are often portrayed by their supporters as painless and simply "giving people their money back." But the numbers presented above indicate that the substantial majority of American households ultimately will be made worse off by the tax cuts, because the tax cuts ultimately will have to be financed.'
A kinder, gentler pastoral letter —
A friend forwarded me this pastoral letter from Bishop John F. Kinney of the Diocese of St. Cloud (MN), addressing the issue of denying communion to parishioners who support positions or politicians that run counter to Catholic teachings. Will it get the same press play accorded Bishop Michael Sheridan's (Diocese of Colorado Springs) "pastoral" letter threatening to withhold communion from renegade voters and politicians? Here's Bishop Kinney's letter:
May 27, 2004
Dear Brothers and Sisters in Christ,
"Oh Lord, I am not worthy to receive you, but only say the word and I shall be healed."
Each of us prays those words at every Mass before receiving Holy Communion. In recent months, however, some Catholics have been asking whether some others are so "not worthy" that they should be denied the sacrament. It has been suggested, for example, that bishops refuse to offer Communion to pro-choice politicians, or to legislators who favor same-sex marriage, or cloning, or stem cell research, or capital punishment, or the war in Iraq, or… the list seems to grow longer every day. It has also been suggested that Catholics who vote for politicians who hold certain views on these issues should not present themselves for Communion.
In addition, bishops have been encouraged to deny Communion to members of groups known to oppose Church teaching on various matters of faith and morals. On the parish level, priests are sometimes urged to withhold the sacrament from individuals in the community who are rumored to be "living in sin."
The question of who should and who should not receive Communion is not only on the minds of people in the pews. The bishops of the United States have established a task force to study what kind of response ought to be made to Catholic politicians who publicly oppose Church teachings. The Vatican has announced that the next Synod of Bishops will focus on the Eucharist, including the circumstances under which Communion should be denied. Thankfully, the task force will not conclude its work until after the general election in November and the synod does not convene until 2005, thereby avoiding accusations of political partisanship.
You may be wondering about my position on the question of denying Communion to various categories of people. I want you to know that I refuse to allow the Eucharistic liturgy to become politicized. What I mean is that I will not allow Holy Communion to be used as a weapon in ongoing political and ideological battles. For this reason, it is not my intention to reject anyone who comes forward in a respectful manner to receive the Body and Blood of Christ.
At the same time, I uphold Church law which states that a Catholic who is conscious of grave sin may not receive Communion without previous sacramental confession, unless there is no opportunity to confess. The Church recognizes that it is for each individual to examine his or her own conscience in this regard, and I assume that those who come forward to receive the Body and Blood of Christ have done so and honestly believe they are not in a state of grave sin.
I want to emphasize that no human is capable of judging someone else's relationship with God. While I admire efforts to preserve the integrity of Holy Communion, I caution against allowing the Communion procession to become an occasion for pointing out the supposed sins of others.
I return to the prayer with which I began. Note that it says, "Oh Lord, I am not worthy." It does not say, "Oh Lord, my neighbor is not worthy."
+John F. Kinney
Bishop of Saint Cloud


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Not only does this Central Oregon home have beautiful siting, design, and craftsmanship, it employs a unique reinforced masonry wall system called Rustique Brick. Tornberg Consulting provided structural engineering for this as well as custom timber trusses. Designer and Builder: Artisan Homes and Design.
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click picture to enlarge


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While doing some aquatic invertebrate photography at Kickapoo State Park I couldn't help but notice this spider, who cooperated by sitting still for a 20 image photography session. These spiders typically hang head down from vegetation at the edge of ponds and lakes. They will dive to capture aquatic prey or avoid predators when necessary. Beautiful, isn't it? And why is it called a six-spotted spider when it has more than six spots?
Six-spotted Fishing Spider (Dolomedes triton)
June 18, 2011 by allthingsbiological
3 Responses
on June 19, 2011 at 12:45 am | John
Mr. Stone that's an awesome picture, haha.
Quick question: What is up with the asymmetry of the legs, is it just missing one?
Wow! Absolutely beautiful photo of this spider.
Regarding your question about why it is called "six-spotted"… I don't have any solid answers, but thought you might enjoy reading a discussion aimed at answering a similar question. In this case, it involves the Six-spotted Orbweaver (Araniella displicata), but the basic principle is the same:


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Motor control exercise for lower back pain
Lower back pain is a major health problem, with huge costs for business, workers and society.
One of the most commonly-used exercise interventions for non-specific low back pain is motor control exercise.
Does it work? A rather large meta-study has some opinions on the matter.
Norman Swan: Hello and welcome to the Health Report with me, Norman Swan.
Today, how an under-recognised acute disease in children, which was once thought to be stirred up by shampooing carpets, is giving Melbourne researchers clues to heart disease, stroke and obesity in adulthood;
Surprising, if not shocking results from a trail of vitamin D supplements to prevent falls in older people. It may yet be another nail in the coffin of the vitamin D story.
And a review of the scientific evidence on exercises which might help people with long standing low back pain, and one intervention in particular called motor control exercise.
Sitting straight-backed in front of me in the studio is the lead author, Bruno Saragiotto from the George Institute at the University of Sydney.
Welcome to the Health Report.
Bruno Saragiotto: Thank you Norman.
Norman Swan: And you're a physiotherapist yourself.
Bruno Saragiotto: Yes.
Norman Swan: Okay, so now we'll get a clear consultation. Tell us what motor control exercises are.
Bruno Saragiotto: Yes. Motor control exercises usually focus on the control and coordination of deep muscles of the spine such as the transversus abdominis and the multifidus.
Norman Swan: Just explain where they are in the abdomen.
Bruno Saragiotto: Yes, they are very deep muscles that are believed to support the spine…
Norman Swan: So they are what you'd would call core muscles?
Bruno Saragiotto: Yes…
Norman Swan: Is that when people say you're doing core exercises?
Bruno Saragiotto: Yes, it could be known as core exercises or stabilisation exercise. And actually the intervention is not only linked to these deep muscles but actually for more complex tasks using the other muscles of the body.
Norman Swan: So give me an idea of what you do when you are training up the motor control, when you are doing these motor control exercises? Because some people say you should do the plank and that gives you your core muscle strength when you've got low back pain.
Bruno Saragiotto: Actually it's more supervised exercise, and we usually start with some simple contractions of these deep muscles.
Norman Swan: How do you do that?
Bruno Saragiotto: While you are breathing you try to contract these muscles, so there are some specific techniques…
Norman Swan: Okay, so let's just try it now. How do I get aware of what these core muscles are if I'm standing up?
Bruno Saragiotto: Yes, you usually start lying down and then you start just normal breathing. And then you try to contract your abdominals just by the centre and very deep.
Norman Swan: So just your outside tummy muscles?
Bruno Saragiotto: Yes, and by the centre and try to go very deep with these muscles.
Norman Swan: So pull your tummy button in, it's the story where you try and pull your tummy button into your spine.
Bruno Saragiotto: Yes, exactly.
Norman Swan: And so that gets you your control and then, what, you do exercises on top of that?
Bruno Saragiotto: Yes, and the progression with this exercise is doing more functional tasks such as cycling or running or even normal daily activities.
Norman Swan: So really what it's doing is stabilising your spine so you can do other stuff, and you just progressively get into the habit of it.
Bruno Saragiotto: Yes.
Norman Swan: And are there specific exercises you can do which will strengthen these core muscles?
Bruno Saragiotto: Yes, and in the progression of the exercise you start using all the superficial muscles or even your whole body during whole-body exercise, because it's believed that patients with back pain, they may have some structural or behavioural change in these deep muscles, so that's why the intervention focuses on these deep muscles. But then by doing this exercise you start progression towards more complex tasks.
Norman Swan: And in other words when you've got a bad back you get into bad postural habits, you walk abnormally, there's just stuff that you do which you don't even think about which is correcting the back pain or trying to help the back pain unconsciously but not doing you any good at all.
Bruno Saragiotto: Yes, it's basically that.
Norman Swan: And a course of motor control exercises is how long, how many sessions with a physiotherapist to do it?
Bruno Saragiotto: Usually in the studies we investigated, it used to be for about eight weeks, about two or three sessions per week.
Norman Swan: So it's quite a lot.
Bruno Saragiotto: Yes, usually most of the exercise treatments are about 6 to 10 weeks.
Norman Swan: Some people say, look, just with back pain you don't lie down to it, you get on with normal activity and it will eventually go away, which is not quite true because some people do continue to have that. What other exercises have people tried with some degree of research behind them for low back pain when it's lasting longer than you would expect?
Bruno Saragiotto: Yes, in our research, in our study we found that this motor control exercise is as effective as other types of exercise…
Norman Swan: Such as?
Bruno Saragiotto: Such as general exercise, aerobic exercise.
Norman Swan: So this is getting yourself fit.
Bruno Saragiotto: Yes, just simple aerobic exercise.
Norman Swan: And what about manipulation?
Bruno Saragiotto: The results of our study was manual therapies or spinal manipulations was the same as doing motor control exercise, that there was no difference, but both of them was effective.
Norman Swan: So let's look at the study that you did. What did you do?
Bruno Saragiotto: We did a systematic review. We had more than…
Norman Swan: So a systematic review is you take all the studies you can find that are randomised trials in the world.
Bruno Saragiotto: Yes, we have pre-specified criteria to select some studies, and then we include, we try together all the evidence available to answer the specific question…
Norman Swan: How do you do a randomised trial of back exercises, because it's hard to have a placebo back exercise.
Bruno Saragiotto: Yes. Actually we had one of these studies that was a placebo comparison, it was very interesting because they used actually simple physiotherapy treatments, but like turn it off, some of the equipment turn it off and stimulation exercise, so it was a placebo intervention. But in your study we had 29 randomised controlled trials with more than 2,000 participants.
Norman Swan: And what was their problem? How long had they had their low back pain?
Bruno Saragiotto: Usually at least three months. We just included chronic low back pain.
Norman Swan: Right, so at least three months.
Bruno Saragiotto: Yes, at least three months.
Norman Swan: And was it just in the lower back or going down their legs? How bad was the pain?
Bruno Saragiotto: We included both just low back pain or if you have pain going to your lower limbs as well.
Norman Swan: So they might have a bit of sciatica as well.
Bruno Saragiotto: Yes.
Norman Swan: So you added all that up, and what did you find?
Bruno Saragiotto: We found that motor control exercise is safe and more effective than minimal intervention, which includes no treatment or placebo or just education. But it wasn't different from other types of exercise or manual therapies.
Norman Swan: So in other words if you compare it to just a doctor saying, 'Take two paracetamol and call me in the morning,' it was better. But it wasn't superior to other forms of therapy.
Bruno Saragiotto: No, it was the same, the same effect, the same effectiveness.
Norman Swan: And how good were the studies? You could have some fantastic studies for general exercise and some really crap studies for motor control. When you actually balanced…how did that balance out?
Bruno Saragiotto: In our results we found about 75% of studies with good quality, good methodological quality. And we also did another sensitivity analysis with only those studies with good methodological quality, and the results were the same.
Norman Swan: What does that then mean? Because in other words you haven't made it much easier because you've still got this menu of all this stuff out there. You've got a chiropractor or a physiotherapist offering you manual therapy or manipulation, you've got other people saying, look, just get fit and go to the gym, and other people saying do these motor control exercises. What's a body to do?
Bruno Saragiotto: Yes. In the study we recommend that first the choice of exercise should be based on costs, patient preference or the therapist's preference. And I think if a patient tried general exercise for their back problem and it didn't work, I think it's worth trying a more specific exercise such as motor control exercise.
Norman Swan: So as long as it is one of the ones that have been shown to work, you can actually choose anything. The thing about a manual therapies is that they are much shorter. You go and have a bit of manipulation for two or three sessions, that's a bit easier than eight weeks.
Bruno Saragiotto: Yes, usually the results from manual therapy are actually usually short-term effects.
Norman Swan: So that's slightly different from what you said earlier, so in other words if you're going to have manipulation, don't expect the longer term effects that you might get with more exercise based treatment.
Bruno Saragiotto: Yes, usually.
Norman Swan: That's interesting. Thank you very much, we'll take into account cost and preference, and now we know what motor control exercises are, and my tummy button is very close to my spine. Thank you very much indeed.
Bruno Saragiotto: Thank you.
Norman Swan: Bruno Saragiotto works in the Musculoskeletal Division of the George Institute at the University of Sydney.
- Bruno Saragiotto
- Musculoskeletal Division, The George Institute for Global Health Sydney Medical School
Further Information
- Presenter
- Norman Swan
- Producer
- Tiger Webb


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Category: Blogging
A Logical Placement Of Stop Loss
June 11, 2018
Stop loss! This is something that every trader hates to discuss. But unfortunately, this is what differentiates a successful trader from an unsuccessful trader. If you do not place your stop loss or do not know where to place the stop loss then you could be in trouble. In fact, everything about being profitable in the trading business is about placing proper stop loss and also managing it.
Stop loss lets you manage your risks. It is a small expense towards your business. You need to understand this to be green when trading.
You need to have a stop loss exit on each trade that you take. This is the core of risk management. Thus you know before every trade how much risk you are willing to take on each trade.
You are a risk manager
You can never say with certainty if your trade will surely be a winning trade. Nobody, in fact, can tell you this. It could be possible that you may be making some losses in a row and then eventually have a profitable trade that will cover up for all the losses.
Had you been sitting on the losses for days together then it would not only take your account deeper into the negative but would also have left you with no capital to enter a profitable trade.
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Thus placing stop loss is a must.
All of this said which is the right way to place a stop loss?
Placing a logical stop loss
Most traders will place their stop loss close to the high or low of the swing trade or a few points away from the entry price.
There are some who would place the stop loss based on how much they can afford to lose. So once they have entered the trade the stop loss would be placed such that they would not lose more than $100 on the trade.
These calculations are used by most traders but unfortunately, this is not the best way to place stop losses.
ATR method to place a stop loss
Most of the professional traders would use ATR to calculate stop losses. ATR is the average true range and this is a measure of volatility. It is calculated over a14 day time period.
A logical stop loss would be to place it below the support or resistance level on a long or short trade respectively leaving a gap of 1 ATR below the support or above the resistance levels. This is done because the support or resistance level is the area where you would have entered the trade. Thus if the price moves through it then probably the zone was not that strong.
You still, however, need to give the price some room to move about and this is why the stop loss is kept1 ATR away from the level.
How good are your budgeting skills?
June 8, 2018
It is good to want to save money but does you know how to manage your funds? Are you one of the many individuals who is stumped by their expenses? Did you try making a budget, even a threadbare one ever? If you didn't know by now, then you must wake up to the importance of having a budget to manage your funds and savings for the distant future.
Make a habit of categorizing your bills ( or just start earning money )and expenses. This will not only help in keeping track of where your money is going but also will abate any disputes in future. The most common heads can be like:
- Rent
- Utilities
- Mortgage
- EMIs
- Internet service provider
- Groceries etc.
Either keep the bills or make it a habit of writing how much you spend under each heading and add up at the end of the month to see how much each category costs.
There are several apps that can be connected to your bank account to set a limit on your spending on any specific category and to keep track of how the funds flow.
Plan your budget
For an effective budget, you must split it into the following heading.
- Recurring and constant costs: This will account for 50-60% of your income as it includes all the above-stated headings. These costs remain more or less constant throughout and are unavoidable.
- Investments: Prudence demands that you set aside at least 10% of your income for investment purpose. Let your money grow silently as you go about your daily life. Some simple investment solutions are the 401(k) which can be linked directly to your paycheck so that you don't have to put in any extra effort to put aside money each month.
- Emergency funds: Nobody knows when an emergency can strike; you must be prepared. Make an attempt to store at least 10% each month under this head. When unexpected repairs and medical expenses come up you will have a chunk of money to cushion you. This is also another means of saving.
- Fun expenses: You can keep a reasonably big chunk of up to 30% for all your outings, parties and other entertainment needs. Being on a budget does not mean that you must miss all the fun. It just means that you have fun by being more responsible.
Budgeting is really simple when you have it written and well planned. Just by being a little more aware you can secure your future and hope to own your own dream home or travel the world or even retire early.
Here Is What You Need To Know About Earnings Multiplier In Business Valuation
June 3, 2018
A valuator may combine the use of more than one method of business valuation while analyzing the current worth of a company's asset in the owner's interest. One of the most commonly employed methods in this is the earnings multiplier. This method measures the company's current share or stock's market price in comparison to its earning on each share or earning per share (EPS). It is represented in the form of price per share/earnings per share and is also called as the price-to-earnings (P/E) ratio.
Why is it so useful in valuation?
The earnings multiplier helps to determine the change in the value of the prices of stocks, assets or shares of a company in the current market and know if there is a rise or fall in the value. The current market price is important in assuming how well the stocks may perform in future, that is, the future value and income of the company.
An acquiring company or a prospective buyer can rely on this information to get an idea of how well he would be benefitted on getting the ownership of this business. If the market price of the company's assets is far too high or has an expensive historical background, it is an indication to rethink the suggestion of taking over. Another advantage is that when companies of similar nature are compared to their stock prices, the buyer can know the trend and how the expensive stock justified prices are in the current scenario. He will be able to estimate how proportionally he can earn with each share in the company by compensating for the expense he incurs on buying the shares.
For example, if the company used to earn 10$ when its price per share was 5$ and is currently providing an income of 12$ with a stock price of 8$, its P/E ratio indicates a negative curve and is currently expensive to buy. The owner, on the other hand, gets to know that there is still room for improving his income with respect to his shares and try for a better valuation.
It has two other purposes in valuation, namely:
- It can be used as a simple tool for valuation of comparing the relative value of shares or stocks of companies of similar nature.
- It can be used as a tool for determining the current stock prices of a company against their price history relative to their earnings.
4 Most Tradable Currencies
May 20, 2018
If you have been a trader for a while, you will be aware of how exhaustive the Forex market is. It is popular because it is large and has a high liquidity at the same time. If you are getting started in this market, it is important for you to know which are the most commonly traded currencies and why. Here are 4 most tradable currencies and the characteristic features that make them so.
U.S. Dollar
The U.S. Dollar is a symbol of power. It is also the most tradable currency in the world. It has a pair with all the major currencies and is almost always a mediator in all sorts of currency transactions. The primary reason for this is the fact that the USD is an unofficial global reserve currency and this is reinstated by almost all the investment authorities in the world.
Due to the fact that the USD is globally accepted, there are some countries that have adopted it as their official currency and this process is popularly known as Dollarization. It is also significant in the Forex market where it often becomes a benchmark for other countries to pinpoint a relative value. Yet another factor is that USD is the currency for commodities like precious metals and crude oil etc.
The most interesting thing is that the Euro is still new to the market but it has quickly reached the second most tradable position of currency and is right after the USD. It is also the second largest reserve currency in the world. Since the Euro is used all across the globe, it is also quite popular in the Forex market. It is known to make a currency pair very liquid when it trades with one.
The Yen
Japan's major strength comes from its export economy and thus the Japanese Yen happens to be the most tradable currency in Asia. The Yen is popular for carrying trade in the Forex market. Its zero interest rate policy for more than two decades has made it even more popular.
The Pound
The Great British Pound comes fourth in line in the list of the most tradable currencies. It is also known as the pound sterling and it is also a huge reserve currency. Studies show that Forex traders generally peg its value on the basis of how stable the economy and the government is. It also adds the component of liquidity to the Forex market.


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RNC Chairman Reince Priebus:
"Instead of addressing job creation for Missourians, President Obama seems to only be interested in using the Show Me state as his personal ATM for his campaign coffers and as a platform to practice yet another speech about his failed Stimulus 2.0 proposal and the reality is that this Stimulus 2.0 isn't a plan to put our country back to work.
"It's a rehash of the same old failed policies, the same old ideas that this president has jammed down the throats of Americans over a year and a half ago with his first stimulus plan
"2.4 million jobs have been lost since Obama took office. Unemployment has increased to 9.1 percent, which is a 20% increase since the stimulus passed. Zero jobs created last month and 32 straight months of unemployment [above 8%] and unemployment over 8% in Missouri.
"So my question to folks in Missouri is how can we trust Barack Obama with Stimulus 2.0, when clearly Stimulus 1.0 didn't work and there doesn't seem to be any accountability attached to it?
"The President admitted that the country is not better off today than it was when he took office. Yet, President Obama is making the same exact promises in Missouri today, and expecting a different result.
"I think that America—the American voters in this country know better, that this President, while he's in love with the sound of his own voice, is not in love with following through on his own promises."
MO GOP Chairman David Cole:
"In about four hours Barack Obama's going to land in St. Louis for a brief fundraising swing to benefit his re-election campaign. As the Chairman said, this is a purely political visit. In fact, each of his events will take place behind closed doors but considering President Obama's dismal economic record and his plummeting approval rating here in the Show Me State, it's no wonder he's staying behind closed doors.
"On this President's watch, Missouri's unemployment rate has increased by 10%, more than 266,000 Missourians cannot find work, home prices continue to fall faster in St. Louis and Kansas City than anywhere else in the nation.
"The national debt has skyrocketed by more than 4 trillion dollars and obviously things are not getting any better.
"The Kansas City area ranks 2nd to last in the entire nation in terms of job creation and that's certainly something not to be proud of. But what has this President done about it? He ran through Congress a shortsighted stimulus bill that cost taxpayers 830 billion dollars. And even though Claire McCaskill, who serves as one of President Obama's top lieutenants in the Senate, promised it would create millions of jobs, these jobs obviously have not materialized. Instead the stimulus has served as a giant blank check to the President's biggest supporters.
"On a national level, Obama is engulfed in a scandal over more than a half a billion dollars in stimulus money that he gave to Solyndra and, now that this company has gone bankrupt, it has left the taxpayers holding the bag.
"Here in Missouri, the Carnahan family has been a beneficiary of Obama's largess, receiving 107 million dollars in stimulus funds for Tom Carnahan's wind farm and you guys certainly know where the President is holding his 25,000 dollar/plate fundraiser tonight, at Tom Carnahan's house."
Click Here To Listen To The Full Audio: http://www.gop.com/audio/10.4.2011_missouri.mp3
Economy Stimulus


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7931 N Kings Hwy, Suite 120
Myrtle Beach, SC 29572
10am - 7pm
S: 10am - 6pm
Su: 12pm - 5pm
This training group is designed to help runners and run/walkers successfully complete the 2017 Myrtle Beach Mini Marathon (13.1 miles). This 15 week program will safely train beginners for their first half marathon, or help experienced runners improve upon their previous half marathon time. The program is led by a Level 1 RRCA Certified Coach with over 30 years running experience. The training plan provided will include speed and hill workout sessions, long runs, tempo runs, cross training and strength training suggestions, and of course the guidance to understand what these all mean! Participants will receive unlimited access to their coach throughout the duration of the program. Participants will also receive Team Fleet Feet Myrtle Beach racing shirts or singlets. Program begins on December 12th, 2017 and will conclude with the Myrtle Beach Half Marathon on March 3, 2017. Note: race entry fee is not included in the training program fee
To be successful in our half marathon training, you must be able to run 3-5 miles without struggling and must have completed a 5K within the past 3 months.
Program Benefits:
The program will begin on December 12, 2017.
Information Session: Wednesday December 6, 2017 at 6:30 PM.
For additional information, please contact Paul Rogers at email@example.com.
Filter by Program Type: All | Half


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So this past week I was in the Golden state. Sunny California is a drastic change from my typical rainy, below 50 degrees, all week. Naturally, in my world at least, spring break calls for new makeup… doesn't it? Handful of these are new for me! I can do reviews later on when I've used them more.
A little skin background: very acne prone with hyper pigmentation, very oily in the t- zone and cheeks, and sensitive.
If you're gonna invest in something, invest in skin care because your skin is your canvas and anything you apply on it will go on smoothly and look better.
First, I slather on moisturizer from Trader Joes (under $5!) and the Paula's Choice Hydralight Sunscreen. (Paulaschoice.com $24)
Second, my BareMinerals Matte Foundation. (Ulta, Sephora, $28)
Next I conceal my dark circles and a few blemishes with the IT Cosmetics Bye Bye Undereye. So cute, tiny and really the tiniest bit goes the longest way. (Ulta, $10 travel size)
Set yo' creams and liquids to prevent that creasing. I used the IT Cosmetics Bye Bye Pores, bye bye is right. (Ulta, $24)
Now to the brows, this $2 gem found at Walmart, Target or their website got the job done. $2 people, yes go get it! Elf Instant Lift Brow Pencil in Neutral Brown, perfect shade for my fellow brunette bombshells.
At this point I look a little ghostly. California sun (any sun rather) refuses to tan my skin and this is where bronzer grants my pale skin wishes and gives me life pretty much. I call it time saving, you call it lazy, used this quickly on my eyes to add some color all over, along my lower lash line and voila, quickest eye look! Physicians Formula Bronze Booster in Light to Medium (Target, Walmart, Ulta, $12-14)
Another Physicians Formula prouduct, Matte Collection Quad Eyeshadows in Classic Nudes (Walmart, Target, Ulta $5-7). Used bottom left off white/skin shade color to highlight my brow bone.
To wrap it up, some mascara by IT Cosmetics Hello Lashes (Ulta, $10 travel size) to fulfill my lash dreams.
Behold- this was basically my routine whenever I wore makeup. It's so easy, light weight, kept me matte and fresh.
P.s I will be sure to add a picture of the finished look next time I do a post like this. Forgot to take one, whoops!
If you went out for vacation or stayed home I hope you had a fabulous spring break! My oily skin is kinda crying over this hot weather upon us, literally.
See you soon!


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A few weeks ago, I went to the eye doctor for an exam. He seemed legit. We really talked about how I'm gluten free and how he's gluten free and how I'd not like any wheat in my eyeballs, etc. I was cordial and assumed he could multi-task.
I told him that I'd been wearing my glasses pretty much exclusively for the last year, and that I thought my eyesight had actually improved. He said that, WITH AGE, your sight can improve. He also said that, WITH AGE, you may find that you need to start wearing reading glasses when, um…reading.
Well, I didn't know he meant, "Next Thursday, at 11 p.m., you will need to start wearing reading glasses." Jaysus. I thought I was having a stroke. I started to panic when I couldn't read my phone. I honestly think smartphones and computers have ruined me over the last nine months.
I no happy. I has the sad.
So, I'm going to be one of those people. Picture me: crazy kinky white hair, reading glasses on a chain, regular glasses on my head, prescription sunglasses on in the rain and snow BECAUSE I CAN'T SEE, and a purse full of gluten free lip balm and lotion and gum.
I'm going to be so purty.
At least I have http://www.ZenniOptical.com If you haven't discovered it, go now. Run! Put your glasses on first.


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First Hit #1: March 8, 2003
In Da Club is annoying. Whether it's 50 Cent's mush-mouthed delivery or the simplistic beat, it really gets on a guy's nerves. Yet, it was a career-maker, the song that ensured 50 Cent would be an international celebrity in spite of not possessing any great talent. The lyrics, apart from the quotable opening lines, are largely an incomprehensible mess, with 50 Cent enunciating in a manner that would make a primary school teacher angry with rage. It's just so simplistic, so repetitive, and so barely there, a song that wears out its welcome quickly but then keeps going, as though it can ingratiate itself with repetitive hammer blows.
But it's a hit, because it's an easy choice. If it's someone's birthday, and you have Bacardi lying around, it's a song that gets played. In fact, those opening lines are probably heard more than any other line in the song, because it's that snippet that catches ears and makes people curious, especially if they're already laden with white rum. When the song was ubiquitous, it was those opening lines that got all the play, and the rest of the song was largely ignored or at least in the background.


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When: Sun., July 1, 10 p.m. 2012
They'll stop the show at Alderney for this annual Harbour kaboom show. Watch from either side.
Halifax waterfront (Downtown)
Remember, it's entirely possible to disagree without spiralling into a thread of negativity and personal attacks. We have the right to remove (and you have the right to report) any comments that go against our policy.
Select a star to rate.
© 2018 The Coast Halifax


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(PRWeb UK) October 22, 2010
A report released recently by Henley & Partners shows that British Citizens can now travel to 166 countries for at least three days without acquiring a visa, putting the UK top of the firm's Visa Restrictions Index. Danes, who previously led in this category, can travel to 164 countries visa free; other countries topping the list include: Sweden, Germany, Belgium, Italy, France, Finland and Japan. Nations which ranked poorly in the report include: India, China, North Korea and Russia. The United States was ranked 7th despite leading the category in 2006, the first year the list was published. This comes as good news as the winter season begins with many British families focused on planning Gran Canaria holidays and excursions to other warm locations.
Luke Nathan of travel consultants Travelsoon says: "This goes to show that Brits have fantastic opportunities to go abroad compared to people from other countries. Having such a widely accepted passport is clearly a huge advantage - being able to hop on a plane knowing that they will have no problem crossing into a foreign country is very important to our customers. It allows them to enjoy rewarding stress free holidays."
Nathan, whose company specialises in holidays to Tenerife and similar exotic destinations, stated that Brits have many other advantages that allow them to travel, including geographical proximity to European holiday locations and a large number of airports carrying flights to foreign countries.
Nathan concluded: "There are so few boundaries now, it really opens the world up to our
British clients. The ability to travel is truly one of the great advantages of holding a British
Passport, and it would be a shame to not take advantage of it. We have some fantastic deals
coming up this winter for holidays in Lanzarote, Turkey, Mexico, Thailand and many other exotic locales. We hope Brits will get out their world leading passports and explore the globe."
About Travelsoon.com:
Travelsoon.com is one of the leading travel consultancies in the country, specializing in tailor made and package holidays for our new and established client base. With offices in Romford, Essex, as well as Central London, Travelsoon works in conjunction with some of the leading tour operators to provide solutions for all manner of our client's holiday requirements. Travelsoon's commitment to consumer satisfaction means that our staff is mindful of the customer experience as a whole, and implements the most up to date technology and systems to ensure their needs are met and exceeded. Our consultants are dedicated to establishing and cultivating relationships with our partners as well as our customers to ensure their holiday stay is unforgettable. Praised for their innovation and creativity, the firm employs over 100 staff and our market share grows from strength to strength.


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4 Fingers offering nice fried chicken with sizzling flavors and spices that pack attitude and punch.
It's been sometimes and we always see long queue at Westgate but we didn't have a chance to try it. Finally we have a chance to try it at Tampines 1 mall. Abit difficult to find seats because the restaurant itself is not big.
We ordered one set to try. The fried chicken tastes not bad, especially when it is hot. It tastes yummy and with crispy skin. Nom Nom!
Something new to try! Have you tried? what is your favourite?
Seasoned Fries ($2.50/$3.50)
Fries seasoned with Kimchi powder or Seaweed & Chili Pepper. We had seaweed fried that day


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The current transition space is located at the Old Morro Bay Elementary school,
very close to the Library and Community Center.
It can be accessed from the Napa side, but its easier to come in from the back~
The easiest way to find us is:
• From Main St, turn on Surf St (by Masterpiece Motel), away from the rock (east)
• Drive all the way until it dead ends into a parking lot (look for our yellow banner)
• Keep right and look for entrance to a bigger parking lot.
• Turn right into the bigger parking lot and you'll see our sign and new building!!


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Some people in Tunisia see their country as the anti-Iraq — a place where regime change proved possible without foreign intervention.
But it's not yet clear that its model of revolution from within will ultimately prove more influential among its authoritarian neighbors than Iraq's experiment with democracy has been so far.
Certainly, leaders throughout the Arab world have taken note of the Jasmine Revolution. Like Tunisia, other countries in North Africa and the Middle East are struggling with high unemployment, rising food prices and dismay about corruption — factors that contributed to unrest in Tunisia.
"This is a moment of near-euphoria in many parts of the Arab world in witnessing what amounted in their minds to a revolution, with the public bringing down an entrenched dictator," says Shibley Telhami, professor of peace and development at the University of Maryland and nonresident senior fellow in Middle East policy at the Brookings Institution.
There have been small demonstrations or self-immolations in countries such as Jordan, Yemen and Algeria.
The Egyptian opposition movement has called for a nationwide protest next week and wants President Hosni Mubarak to dissolve parliament and hold new elections. Like many regional leaders, Mubarak has held power for decades — 30 years in his case — and may come up for election this fall.
There has thus been a great deal of speculation that the revolutionary spirit will spread to other Arab states, but Marc Lynch, who directs the Institute for Middle East Studies at George Washington University, told NPR's Liane Hansen on Weekend Edition Sunday that he's skeptical.
"I think that the other Arab regimes have learned the lesson, and the lesson is not be nicer to your people. It's if you see any sign of protest, stop it right away," he says.
The Element of Surprise
Despite wars and outside geopolitical shocks, no dictatorial Arab regime had given up power prior to Tunisia. Instead, they have broken strikes, jailed opposition figures and displayed little temerity about using violence against their own citizenry.
"Just as the public watches and tries to figure out what it can learn from Tunisia, and can it be replicated," Telhami says, "you also have governments looking at this in a systematic and organized way, asking, 'How can I avoid this?' "
As yet, there is no obvious country where a second Jasmine Revolution appears imminent. Were one to occur, suggests William Zartman, former director of Africa studies at the Johns Hopkins School of Advanced International Studies, it would be much more violent than the Tunisian event.
"Tunisia benefited from the element of surprise," Zartman says. "Other movements have lost that element, and governments are preparing for them."
How Regimes May Respond
If no copycat revolution appears likely on the immediate horizon, authoritarian leaders throughout the Arab world are likely to factor potential spillover effects from Tunisia into their strategic plans for months and years to come.
They will likely respond in one of several ways — or in some combination — Zartman says. The first would be to crack down, blocking public demonstrations and jailing opposition figures, as already happened in Iran over the past 18 months.
http://twitter.com/# newgenerationafrica.blogspot.com http://www.ckrbs.co.uk/ UNIQUELY AFRICA, UNIQUELY YOU!
WELCOME TO NEW GENERATION AFRICA. WE ARE PROUD TO BE DIFFERENT! And as we let our own light shine, we unconsciously give other people permission to do the same...(Nelson Mandela) We must become the change we want to see...(Mahatma Gandhi)
Tuesday, 25 January 2011
Tunisia: Is The Arab World Ready For Regime Change?
Posted by New Generation Africa at 12:45:00 am
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144734 youtube / video blog site
Ngân sách N/A
i am looking to get a personal blog site.
i woudl like to have a nice simple site so that i can upload my own video diaries, pictures and write a blog.
i have trip planned and would like to have a way of doing a daily blog / video and update and posting it on the site.
ideally i would like to have it so that i can do it on a daily basis. each day would then show the video, photos and any written blog that i have.
Also have a way of adding tags so that certain themes can be catagoriesed e.g. weather / travel / culture etc.
the site will bascailly have just one user (me) and i am looking for a nice, easy to use, update and view by people.
i will need to make sure that you can do this so will only accept bids from programmers with good ratings and you must have a demo of a similar project.


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Nick's Trip
Nick is gone this week on a youth group mission trip to St. Louis. He was so excited! We met 11 other excited teens and three very wonderful youth leaders at 8:00 a.m. this morning at church. They loaded up the church van (11 kids take a LOT of stuff for a whole week away) and off they went. Thanks to facebook & Nick's cell phone we were able to see updates on their trip during the day. He posted "the ride is boring" or some version of that several times. The came "we're almost there". And then "we're finally here". I was at the grocery when he called to say they had made it. Brian said he sounded very happy. He and the two other boys from our church get a small room to themselves. They had their air mattresses & sleeping bags all set up. He sent a text with this picture of his room:
I know it's a bit small but you get the idea. A small room filled with air mattresses all their other stuff.
I'm sure they're going to have a wonderful week. Can't wait for more updates. The latest said they had some awesome pizza & were getting ready to go to a service. I'm sure there will be more to come! :)


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USF: Section 508 Alt Text Violation on Review Change Request (USF)
Last updated on FEBRUARY 08, 2016
Applies to:PeopleSoft Enterprise HCM eProfile Manager Desktop - Version 9.1 to 9.2 [Release 9]
PeopleSoft Enterprise HCM Human Resources - Version 9.1 to 9.2 [Release 9]
Information in this document applies to any platform.
A Section 508 Alternate Text violation was located on USF MSS Review Change Request (USF) page.
The issue can be reproduced at will with the following steps:
1. Navigate: Manager Self Service > Job and Personal Information > Review Change Requests (USF)
2. With Oracle Accessibility Toolbar Enabled for "Image"
3. Notice "Error: No ALT Text specified" for Page
Sign In with your My Oracle Support account
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How does one Google an accent mark when one doesn't know it's name. Try putting in "little squiggly below a c" and see how far it gets you. When I began writing yesterday's post on soupçon, this was exactly the issue I faced. So what does this mean? According to the O.E.D. it was a mark derived from the letter z used in French, Portuguese, and formerly Spanish. It is used to soften the c in front of vowels that would often call for a hard sound.
Although the Spanish no longer use it, it seems to be a Spanish word. It comes from zedilla, as in a little zeda (the letter z).
It is also used in Turkish, but don't ask me how.


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Its been an exciting time for Path of Exile fans recently, primarily because of the announcement of the upcoming expansion, The Fall of Oriath. This is set to launch on PC on August 4th at 1pm (PDT) with the Harbringer Challenge League.
But that's not all that players have to look forward to. For the rest of this weekend up until July 25th, a sale will be running that features over 30 microtransactions at a discounted rate of up to 50%, and available for as little as 10 points. If you want to get your hands on some spending points, then the official site recommends you look into the supporter packs for The Fall of Oriath.
Speaking of getting your hands on new loot, the Two-Week Turmoil Events are down to their final week, so there's still time for you to compete for your rank and reap some decent prizes. Meanwhile, The Legacy Leagues will conclude on July 31st, 2017 at 11pm, so there's still just under a fortnight to get Legacy Supporter Packs, Classic Mystery Boxes and the exclusive Legacy Hat.
Going forward, over the next couple of weeks, further details will be revealed about the Harbringer Challenge League. Plus further news regarding the Xbox One beta, as well as patch notes for the 3.0.0 update and more, so stay tuned for more news regarding Path of Exile.
Path of Exile is now available on PC, with a release date on Xbox One expected to be announced sometime over the course of the next few weeks.


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Teeth whitening is a simple treatment used to lighten the colour of your teeth to a desired shade.
Veneers are the perfect cosmetic dental treatment when you need more than a filling but less than a crown. Our years of experience with some of the finest Essex dental professionals enable you to choose the dental procedure which matches your needs, whether you want full dental implants or tooth replacements.We are dedicated to great dental care in Don Johns. We work with a number of highly rated dental practitioners in SE England to offer fantastic dental treatments to our dental patients
Do you have faulty or fractured teeth in need of repair? Many of our practitioners specialise in emergency dental solutions. We will aim to see you as soon as possible. If you would like to know what time we can offer our procedures, do ask us your questions by phone or through our contact form. We specialise in safe teeth whitening.
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