text:
Device Error 1117 Symantec
Essentially what causes this issues, is too much "action" on the SCSI/SAS bus system on the Windows SCSI system. Labels: 12.x and Earlier Backing Up Backup and Recovery Backup Exec Drivers Error messages Patch Performance Troubleshooting Windows 1 Kudo Reply 8 Replies Hi there, Have you downloaded CraigV Moderator Partner The file to be replaced has been renamed using the backup name. 1178 The volume change journal is being deleted. 1179 The volume change journal is not active. 1180 A file Any thoughts would be greatly appreciated. navigate here
Start Backup Exec 6. Please also specify a subnet mask and a cluster network. 5895 The actual data type of the property did not match the expected data type of the property. 5896 The cluster ProductLogMeIn Backup Is this article helpful? The value provided for the new password does not meet the length, complexity, or history requirement of the domain. 1326 Logon failure: unknown user name or bad password. 1327 Logon failure: https://www.veritas.com/support/en_US/article.TECH204686
Join them; it only takes a minute: Sign up Here's how it works: Anybody can ask a question Anybody can answer The best answers are voted up and rise to the Could someone help us about this issue? Normally caused by an uninitialized register. Go to Solution 3 2 2 Participants St3veMax(3 comments) LVL 13 Storage Software2 Storage1 honmapog(2 comments) LVL 28 Storage Software28 Storage12 5 Comments LVL 28 Overall: Level 28 Storage Software
Symantec Backup Exec is not a very good backup solution. Our software and services protect against more risks at more points, more completely and efficiently, enabling confidence wherever information is used or stored. Complete that installation before proceeding with this install. 1619 This installation package could not be opened. Join our community for more solutions or to ask questions.
Cheers Phil says: 05/23/2016 at 10:51 AM Hi Stephen, Sorry for the delayed reply, I just returned back from vacation. i have an operativesite with almost 1,6 TB file server that is without backups till few weeks... Article:000088243 Publish: Article URL:http://www.veritas.com/docs/000088243 Support / Article Sign In Remember me Forgot Password? Don't have a Veritas Account? Create a Veritas Account now! Welcome First Last Your Profile Logout Sign in this Extended status information explaining why the node was not cleaned up is available. 5897 Two or more parameter values specified for a resource's properties are in conflict. 5898 This computer cannot
Error = ERROR_INVALID_BLOCK_LENGTH Drive = "QUANTUM 1" {4F8AEB1F-14B2-4182-95C1-4
My boss asks me to stop writing small functions and do everything in the same loop Is it a stochastic matrix? There are two (2) ways to fix Device Error 1117 Symantec Error: Advanced Computer User Solution (manual update): 1) Start your computer and log on as an administrator. 2) Click The key type is REG_DWORD, and the value should be set to 1000. (As per Symantec This value should be 250 or higher but in our case it worked with 1000.) Firmware were updated also. 0 Kudos Reply OK...then are these CraigV Moderator Partner Trusted Advisor Accredited 05-05-2010 07:25 AM Options Mark as New Bookmark Subscribe Subscribe to RSS Feed Highlight Print
The .LDF transaction log file is about 1.8TB. http://webmakerslounge.com/device-error/device-error-49-38-03.html Note: This article was updated on 2016-11-13 and previously published under WIKI_Q210794 Contents 1.What is Device Error 1117 Symantec error? 2.What causes Device Error 1117 Symantec error? 3.How to easily fix Verify that the package exists and that you can access it, or contact the application vendor to verify that this is a valid Windows Installer package. 1620 This installation package could Let me know how you make out!
Seriously, apply the registry fixes, and uninstall the WBEM providers, then restart the system. Clean the tape drive at regular intervals as recommended by the manufacturer or every 8 hrs of continuous usage. Thanks! 0 Kudos Reply I'm playng now with the tools IT_SAIPEM_FRIEN Level 3 05-05-2010 05:37 AM Options Mark as New Bookmark Subscribe Subscribe to RSS Feed Highlight Print Email to a his comment is here Contact your support personnel. 1622 Error opening installation log file.
the tape driveis new, as per the dedicated Host Bus Adapter scsi card (all 2 changed by HP) The software is new installed, with all updates and drivers (Symantec drivers). all time for HP hardware change were lost withot any result. In my situation, my setup actually worked with no issues, and just all of a sudden one day started having this above issue.
The USB drive must be s… Storage Software Windows Server 2008 Disaster Recovery Advertise Here 685 members asked questions and received personalized solutions in the past 7 days.
This is usually caused by dirty read/write heads in the tape drive. Note: The manual fix of Device Error 1117 Symantecerror is Only recommended for advanced computer users.Download the automatic repair toolinstead. Contact your support personnel. 1632 The Temp folder is on a drive that is full or inaccessible. The local interface will be disabled until the DHCP client can obtain a new address. 4200 The GUID passed was not recognized as valid by a WMI data provider. 4201 The
I haven't confirmed it, but there is a possibility that the registry fix may allow the WBEM providers to co-exist with everything. It's the only difference from the other servers in the field, also built and configured by myself, using the same image. 'Storport' entries will be going in immediately then. Verify that the network path is correct and the destination computer is not busy or turned off. weblink Email Address (Optional) Your feedback has been submitted successfully!
I haven't confirmed it yet, but I believe there may have been a Windows Update, or a 3rd party application install that may have caused some issues with the WBEM providers. share|improve this answer answered Nov 26 '14 at 9:24 usr 4,55721644 That was the issue. The time I've wasted on technology Links My Companies Blog - Digitally Accurate Inc. Equipment: HP Proliant DL360 G6 Server (with a P800 Controller) running Server 2012 R2 and Backup Exec 2014 HP MSL-2024 Tape Library with a single HP SAS LTO-6 Tape Drive
TIA. 0 Comment Question by:St3veMax Facebook Twitter LinkedIn Email https://www.experts-exchange.com/questions/24239060/Backup-Exec-12-Jobs-over-tape-capacity-failing-with-tape-loader.htmlcopy LVL 13 Best Solution bySt3veMax Looks like an issue with the SuperLoader; as it's not failing with a HP 1/8 we've There can be many events which may have resulted in the system files errors. How to correctly write "7 apples" according to the international system of units (SI) Make a "Ceeeeeeee" program Is a world with two different types of air possible? Doing the same in Windows Device Manager and rebooting did not fix the problem. 2.
Thank You! Error = ERROR_IO_DEVICE Drive = "HP 2" … See EV100121 (Symantec Article TECH87166). Suggest a long erase on the tape used for the job (applicable only if there is abdicable data on tape) 4. I could be totally wrong, but I'm thinking it's probably causing quite a bit of commands/requests on the SAS bus that could be effecting performance.
Showing results for Search instead for Do you mean VOX : Backup and Recovery : Backup Exec : Device error 1117 Subscribe to RSS Feed Mark Topic as New Mark Topic I have had that before. I found (as I'm sure you did as well) no shortage of similar issues, the common points being an HP server, backup software, and the backup software thinking that the drive A retry should be performed. 1238 A connection to the server could not be made because the limit on the number of concurrent connections for this account has been reached. 1239
This will allow each of the backups to be kept separate preventing the previous day's backup from being overwritten.


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The power of prayer is so relentlessly strong. And I've been in desperate need of some spiritual healing for far too long.
Yet sometimes when I pray, I feel as though something's gotta be wrong. What I ask God for often doesn't come quick so I find myself singing the same old song.
I remind myself to be patient and that he's always on time. Whenever I'm in need, he runs to my side at the drop of a dime.
You ask and you do not receive. It may be because you simply fail to truly believe. Take a second look at your motives. You seek and work towards your own endeavors to simply utilize them on worldly pleasures.
The belief in something you cannot see. Prayer is simply an effort of will, show unwavering faith and your cup he will fill.

subset: commoncrawl


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Maintaining a driver backup provides you with the security of knowing that you can rollback any driver to a previous version if necessary. However upgrading Windows XP to 7 was a much bigger task. Please Note: If 1814 errors still persist after a clean install of Windows, your Runtime Errors problem MUST be hardware related. Most Error 1814 0x716 2008 Express R2 errors are due to damaged files in a Windows operating system. this content
Whenever it comes to what's new in Windows 7, many areas of enhancement comes ... The ... In the Save In list, select the folder where you want to save the Ad-Aware Free Antivirus+ backup key. On my XP machine I had a process related to my DVD movie player that would utilize 99% of the CPU when I ran certain applications.
Using Registry Editor incorrectly can cause serious problems that may require you to reinstall Windows. Many applications require installation of memory management programs. Start Ad-Aware again. __________________ Practice Safe Surfing** PC Safety and Security--What Do I Need? ** Because what you don't know, CAN hurt you.Proud Member of UNITE since 2006 Microsoft MVP Consumer Operating System Information 1814 error messages can occur in any of the following Microsoft Windows operating systems: Windows 10 Windows 8 Windows 7 Windows Vista Windows XP Windows ME Windows 2000
Go to the start menu, click 'Run...' and type 'services.msc' 2. Ad-Aware Free Antivirus+) under the list of Currently Installed Programs. Only because you helped me find where to go by the hand.... http://www.lavasoftsupport.com/index.php?/topic/24348-resolved-ad-aware-2008-high-cpu-issue-or-system-error-1814-with-latest-update/ I just disabled this process from starting at boot up and the problem went away and I am still able to use the DVD player software just fine.
Try that simple task first to see if it fixes the error code problem. Instructions for Windows XP: Open Programs and Features by clicking the Start button. Register now! Follow the on-screen directions to complete the uninstallation of your Error 1814-associated program.
You may face issues in changing the e-mail configuration settings of a Windows 7-based computer. http://answers.microsoft.com/en-us/windows/forum/windows_vista-windows_programs/lavasoft-uninstall/896e9951-3ab6-4fd4-81c4-11c2bb16bb36 In the Registry Editor, select the Error 1814-related key (eg. Applies to: Back to FAQs Products Ad-Aware Editions PC Tuneup Data Security Trial Center Support Support Center Support Forums Product Manuals FAQs Security Center Security Center Malware Labs Blog Rogue gallery Tip: Although Disk Cleanup is a wonderful built-in tool, it will not completely clean up all of the temporary files on your computer.
This step is your final option in trying to resolve your Error 1814 issue. news Firefox is much less vulnerable. Type "update" into the search box and hit ENTER. Click Add or Remove Programs.
In the Windows Start menu, open run and type 'regedit' in the command line. While holding CTRL-Shift on your keyboard, hit ENTER. As a Gold Certified Independent Software Vendor (ISV), Solvusoft is able to provide the highest level of customer satisfaction through delivering top-level software and service solutions, which have been subject to have a peek at these guys All Rights Reserved.
Next, left click "Properties Sql Server 2008 R2 Express" on the pop-up menu. Ad-Aware Free Antivirus+) under the Name column. read more Windows 7 Setup Run the Windows 7 setup from the current version of Windows (i.e.Windows Vista) if you think of upgrading.
The User Account Control (UAC) in Windows 8 is a security feature. I uninstalled Ad Aware and while reinstalling I got the end of the install and got the: C:\DOCUME~1\Dad\LOCALS~1\Temp|mia3\WISDED53BOBB67C4244AE6AD6FD3C28D1EF_7_1_D_7.MSI message. Please Note: Using System Restore will not affect your documents, pictures, or other data. Instead of restarting your computer, you can also restart the Ad-Aware service manually after you delete the corrupt def file. 1.
Generated Fri, 30 Sep 2016 02:11:48 GMT by s_hv987 (squid/3.5.20) Tech Support Forum Security Center Virus/Trojan/Spyware Help General Computer Security Computer Security News Microsoft Support BSOD, Crashes And Hangs Windows 10 if not you can download the new defintion file from here: http://www.lavasoft.....php?f=UdGW2BN1Then unzip the folder and move the file into that folder. Please reach out to us anytime on social media for more help: Recommendation: Scan your PC for computer errors. check my blog Step 1: Repair Registry Entries Associated with Error 1814 Manually editing the Windows registry to remove invalid Error 1814 keys is not recommended unless you are PC service professional.
Easiest way to fix Error 1814 0x716 2008 Express R2 errors Two methods for fixing Error 1814 0x716 2008 Express R2 errors: Manual Method for Advanced Users Boot up your system In true sense it can be termed as a successor of Windows Vista. read more What's Windows 8 got in store for you? If updates are available, click the Install Updates button.
Disk Cleanup will begin calculating how much occupied disk space you can reclaim. Running WinSweeper once per day (using automatic scanning) will ensure that your computer is always clean, running fast, and free of 1814 errors related to temporary files.


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If you need meditation in order to clear your mind, that's called finding focus / getting into the zone.
If you need meditation because you feel a little bit burnt out, that's called resting.
If you need meditation because you don't know what to do, that's called thinking.
If you have work to do but you think you need to meditate, that's called procrastination.
If you fell asleep during meditation, that's called sleeping.
Steve Jobs practiced meditation, Elon Musk may have done drugs, super heroes in Ayn Rand's books smoke. They might helped, but they are not why those people are successful.
Just stop pretending and start to get things done.


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Kurri Kurri Nostalgia Festival
If you love a bit of vintage then these are the dates to mark in your calendar- 25th, 26th and 27th of March 2011. The Kurri Kurri Nostalgia Festival is returning over the long weekend and it is a fantastic event for the whole family with Rock n Roll, calssic cars, hot rods, live entertainment, dances, retro market stalls, competitions and so much more.
A favourite with many is the family fun night with rock n roll in the park on Friday fro 5pm to 8pm! To find out more you can check out the feature in the next edition of Central Coast Magazine or visit the website http://www.kurrikurrinostalgiafestival.com.au or even call the Kurri Kurri Visitor information centre on (02) 4936 1909.
Of course Covelli will also be there and you can read about our appearance below.


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The aerospace industry and the art & conservation communities will be particularly pleased to find that high-end handheld XRF can now approach the capabilities of laboratory systems
KENNEWICK, Wash. (PRWEB) June 25, 2008
With this announcement, the Bruker AXS Handheld business, previously known as Keymaster Technologies Inc., builds on its long tradition of technology leadership in the handheld XRF industry that includes:
2001 - First tube-based handheld XRF 2004 - First vacuum handheld XRF, co-invented with NASA 2008 – First SDD-based handheld XRF The revolutionary TRACERturboSD with integrated SDD offers unparalleled speed, sensitivity and energy resolution, previously found only in more expensive laboratory systems. Now all handheld XRF customer segments can benefit from these compelling performance advantages in their analytical work. For example, in art conservation and archaeology analysis the much better SDD energy resolution offers a significant gain in specificity and information content. In the aerospace industry, the proprietary Bruker SDD technology enables TRACERturboSD users to better and faster analyze sophisticated light element alloys, even without the use of a vacuum or helium attachment. Finally, in the general metals analysis markets the TRACERturboSD offers higher speed, sensitivity and selectivity for many demanding handheld XRF applications.
In addition to the new high-end TRACERturboSD, Bruker AXS continues to offer the standard S1 Tracer™ handheld instrument with traditional SiPIN diode technology for routine analysis. Moreover, the well-known joint Bruker-NASA vacuum technology can be combined with the SDD for the ultimate in light-element sensitivity in a handheld XRF instrument.
Frank Laukien, President and CEO of Bruker Corporation, said: "We are very proud to announce this cutting-edge next-generation handheld XRF, incorporating our proprietary XFlash SDD technology. We believe the TRACERturboSD will have enormous analytical benefits for handheld XRF users, and it truly represents a disruptive technology in this field."
John Landefeld, Vice President of Bruker AXS Handheld, indicated: "This breakthrough continues our tradition of technology leadership, going back to the initial introduction of tube-based XRF handhelds in 2001. Following the joint NASA-Bruker development of vacuum technology for handhelds in 2004, Bruker proves, once again, to be the technology leader in handheld XRF instrumentation."
"The aerospace industry and the art & conservation communities will be particularly pleased to find that high-end handheld XRF can now approach the capabilities of laboratory systems," added John Patterson, Director of Marketing and Product Management of Bruker AXS Handheld.
The TRACERturboSD is being introduced to the aerospace industry at the Aeromat Conference & Exposition taking place June 23-26 in Austin, Texas. Bruker will also exhibit the new handheld SDD instrument at the Denver X-ray Conference on August 4-8 in Denver, Colorado. For more TRACERturboSD information, visit: http://www.bruker-axs.com/handheld
For more information about Bruker AXS and Bruker Corporation (NASDAQ: BRKR), please visit http://www.bruker-axs.com and http://www.bruker.com.
MULTIMEDIA GALLERY http://www.businesswire.com/cgi-bin/mmg.cgi?eid=5718139


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Two back-to-back experiences with subletters have left with me a clear assessment: subletters are deranged.
If your roommate leaves for a month or two, suck it up and split the rent among the remaining roommates. Do not post an ad on Craig's List asking for a show of hands from the dregs of society who need housing for a limited period of time.
A couple of years ago I was sharing an apartment with three other girls in Brookline, MA. One of them, a graduate student studying piano accompaniment, was leaving for a two month summer music program. She suggested getting a subletter, and we all agreed.
On subletter turned into two (well, four, technically) and left me so traumatized that I actually spontaneously hugged my returning roommate the night she came home, and as my friends will tell you, I am not a hugger by nature. Only a very wounded animal displays that much gentleness.
The height of the subletter horror came one night when I was kept awake by a screaming argument in the subletter's room. It was in a foreign language, so I couldn't tell what was being said, but the tone was a full 10 on the pissed-off scale.
This subletter, whose name I never did learn, was supposedly taking summer classes at Harvard Medical School. But she was such a mystery, sharing almost no details about herself that I didn't know what to believe.
I went over to my roommate Kim's door and knocked. "Hang on," she said, and after a moment she opened the door. Kim was sitting in front of her computer in her underwear and a t-shirt. Behind her on her nightstand was her vibrator.
To be clear, I don't think she was using it before I knocked, but still. I think that if you have a grace period before you open your door you should use it to put away personal items that your roommates don't need to see (like your vibrator) and put some pants on. Kim had a habit of not wearing pants. This is why I called her Pantsless Kim whenever I talked to others about her.
Anyway, Pantsless Kim and I had a problem to solve. What were we going to do about the death metal decibel level argument going on next door? It was a work night and I needed my sleep.
At this point I was alternately scared of the screaming girl who might be a psychopath and worried that she was homeless and if we kicked her out, she'd have to sleep on the streets. Most of the time, her door was closed shut and the curtains were always drawn. Occasionally I would see her scuttling from the kitchen to her room, always wearing the same outfit and only responding with a quick "hi," if I tried speaking to her.
Pantsless Kim and I stared talking more about the arguing. These fights, in a foreign language that sounded vaguely Indian, took place several times a week, although this one was the most intense. At first I thought she was yelling at people over Skype because I assumed she was alone in the room. But one day I saw an older woman come out of the subletter's room when I was quietly reading in the living room. She smiled at me, and without speaking, grabbed something from the kitchen and returned to the bedroom. She must have thought she was alone in the apartment. This was the same woman who introduced herself as the subletter's mother when we were first showing the room.
I wasn't the only one who had seen this mystery woman. Pantsless Kim had also seen her in the apartment, but not very often. This is when I began to form my conspiracy theory that we did not give our keys to a single, normal Harvard Medical student, but to a homeless mother and daughter duo who were secretly living and cooking in one of the rooms.
As I was growing more horrified by the minute and letting my imagination run away with me, Kim was getting seriously pissed at the fighting, which was still going strong.
We went over to the other room to do something about it. When we knocked, the yelling stopped, and the subletter opened the door a crack to stick her head out. The lights were off behind her and we couldn't see anything in the room. Pantsless Kim and I politely asked if she could be quite because we were trying to sleep. In response, she turned on her good girl politeness, too, and with a smile said, of course, sorry about that.
The door was shut, and the noise level dropped.
"What the fuck just happened?" I asked Pantsless Kim. Why was the subletter's face acting normal when everything else about the situation was abnormal. And who was hiding in the dark?
None of my major questions ever got answered, but my homeless conspiracy theory strengthened.
On the night my regular roommate returned, at about 11pm, the subletter was still there. My real roommate had to sit and wait in the living room until the subletter and her mother finally vacated the room a little after midnight. Who moves out that late? The homeless, that's who.
And, since when do you have to specifically state in a Craig's List ad that you're looking for one subletter for one room. Isn't that implied? And if you do want two people living in one room, don't you think that's something to discuss before move in?
The allegedly homeless/psychopathic subletter situation was actually the second double subletter situation my roommates and I faced that summer. Previously we had the duo of Eva and Raf. She was also billed as a single subletter, an undergrad who was taking premed classes at Harvard. Young, but seemingly responsible enough to live with.
Slowly, the situation began to unravel.
When Eva, the subletter moved in, her boyfriend Raf helped carry boxes. He spent the night. Nothing out of the ordinary about that. A few days later, she asked us where she could get keys copied in the neighborhood. Because her and Raf's schedule didn't always line up, it would be better if he had his own pair.
Over the next few days we realized that Raf wasn't just visiting, he was living in the room with her. Also, he was unemployed, so he spent all day hanging around the apartment in his boxers and—this was really the worst part for me—would leave the mouth guard that he slept in soaking in a cup on the edge of our bathroom sink.
At this point it was five people sharing one bathroom. There are a few things I feel strongly about in life. 1) I like a clean bathroom. 2) I have zero patience for adolescent boys or males of any age who act immature (growing up with an asshole younger brother has scarred me for life).
Two young college students had moved into an apartment of girls in their late twenties, and were taking over the place. For the most part, we were too busy with our own lives to put up a real fight.
My annoyance multiplied when Eva and Raf were together. It was the first time they had ever lived with anyone as a couple, and apparently the first time either of them had lived without the assistance of a parent or dorm monitor.
They would get into fights about what to cook for dinner, and then ask each other idiotic questions about how to boil water for pasta. They would leave the apartment for the day with their window open, and we lived on the first floor in an old building with four foot wide windows, no screens.
Barely a month had past before Eva started to have long screaming matches with her parents over the phone. From what I heard through the thin walls it was clear that her parents just didn't understand her, and she was flunking her summer session.
She wrote an email to the roommates saying that "due to unfortunate events" she needed to move out and would help find another subletter.
I thought it was pretty amazing that she would phrase her email so delicately, considering she would sit it the kitchen screaming about her life situation for a good hour on the phone. Did she really not understand we could all hear her?
It didn't take us too long to find a new subletter, the next crazy pants snatched up the room right away.
Desperate, deranged and doubled-up, that was the summer I learned to avoid the subletters.


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Basketball Stand/Hoop Set
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text:
Mr James Keenan
Position: Lecturer in Strength and Conditioning
College: College of Life & Natural Sciences
Subject area: Sport and Exercise
Lecturer in Strength and Conditioning
- Strength and Conditioning (Level 5)
- Applied Strength and Conditioning (Level 6)
- Principles of Sports Biomechanics (Level 4)
- Sports Coaching - Theory and Practice (Level 5)
- Academic and Applied Skills (Level 4)
- Performance enhancement through strength and conditioning
- Injury risk reduction in hamstring muscle
- Monitoring of resistance training loads
- The effect of strength training on running economy in endurance athletes.
- Accredited Member - United Kingdom Strength and Conditioning Association (UKSCA)
Undergraduate qualifications
- BSc (Hons) Sport and Exercise Science, Coventry University
Rsearch qualifications
- MScR Strength and Conditioning in Elite Academy Football Players., Coventry University
- Keenan, J., Fruer, S., Noon, M., Thake, D. (2011) ' Improvements in Functional Movement Screen Scores Across 6 Months of In-Season Strength and Conditioning in Elite Academy Footballers' European College of Sports Science Conference - Poster presentation.
Current Activities / Links with Industry
I am the current lead S&C coach for West Midlands NTL netball and associated development teams and a coach educator for England Netball, in addition to this I provide strength and conditioning support to two professional boxers.
Before joining University of Derby,I was integral in developing a University system for providing and managing strength and conditioning support services to athletes. This included strength and conditioning provision to University teams, Scholarship athletes and external clients including TASS and Coventry City Football Club.
Find out how to update your staff profile


text:
|Mindi's Photoblog
Say Cheese
Posted by Mindi (Winfield, United States) on 4 April 2011 in People & Portrait.
My niece was helping me by being my model so I can try to beter my portrait skills.
I appreciate people who post their EXIF data along with their photos...that has been a huge help in furthering my skills.
Nikon D90


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Motivation is the Key to Unlocking Your Child's Maximum Potential. Part 1.
Striking the spark that motivates a child produces an internally fuelled quest for success that no amount of external rewards, threats or pleas can equal. Motivation is truly the secret to helping children develop their greatest potential. Parents have a big role to play in whether or not their child will be motivated to do his or her best in school. In the end, it's up to the child —but as the parents you can create an encouraging environment. In Part 1 of this two part series we will highlight three out of the seven ways that will keep your child motivated in order to be successful at school.
Set realistic expectations
Expect your child to succeed, and her chances for success improve greatly. Children are usually very aware of how their parents view them, and they often tailor their actions to those views. So it's very important to have high expectations—and communicate them to your child.
It's equally important to base your expectations on your child as an individual who has strengths and weaknesses like all individuals. Set appropriate expectations by communicating honestly and openly with your child.
Help your child to set goals
Goals turn expectations from ideas into reality. Here are some ways to help your child set meaningful goals: Write the goals down. Research shows that we are more likely to accomplish written goals than those we merely talk about, perhaps because written goals provide a visual reminder of what we need to do. Post them in a prominent spot—such as a kitchen wall—where she/he can refer to them often.
Make the goals specific. "For example, "Eric will improve his math grade from a B to an A," and then the child knows exactly what is expected of him. Next step, "To accomplish his goal, Eric will do the following: 1) review math problems 20 minutes each night, whether or not he has an upcoming quiz; 2) ask Mom to give him a practice math test every Thursday."
Finally, make the goals measurable. A measurable goal allows you and your child to chart his progress. For example, you can tell whether Eric is on his way to improving his grade by whether he is finishing homework with less difficulty and whether his marks on math quizzes are steadily improving.
Show that you think school is important
Taking time to set expectations and goals with your children clearly communicates your interest in helping them to be their best. Build on that by showing your enthusiasm for education in a variety of ways:
Maintain a good relationship with your child's teacher. Tell the teacher about your expectations and your child's goals. Ask her/his for suggestions on achieving them. Also ask the teacher to clearly state her/his own expectations and goals for your child.
Support the programs at your child's school. Attending events like conferences, plays and musicals show your child that being at school is a priority for you. Also consider volunteering at school and participating in school fundraisers.
Create a suitable environment for homework. Make sure your child has a quiet, well-lit place to study. Make sure that the desk and chair are comfortable so that the child can concentrate better. Be available to look over homework and give suggestions, but never do your child's homework for her/him. If your child has difficulty doing her/his homework, write a note to the teacher explaining the problem.
Keep track of your child's assignments. Doing school work is your child's responsibility, but you should be aware of what she/he is studying as well as the status of homework assignments, tests and class projects.
Knowing your child's learning style will help to keep him more motivated. Part 2.
As a parent, it is difficult not to become invested in your child's academic life because you know how important it is for their future. In last month's issue we highlighted three strategies to help keep your child motivated. In this second part of the series we identify different learning styles and give suggestions which will also help your children to reach their maximum potential.
It's important to identify and support your child's learning style
Your child will probably be motivated to learn if he uses the learning style that feels natural and makes the most sense—to him. So help him to figure out what his learning style is.
• Does he learn best by hearing, such as listening to a talk or a book? If so, he may be an auditory learner. He enjoys music and hearing stories; can probably follow oral directions very well; is comfortable talking; and would probably prefer spelling his words aloud to the teacher to taking a written quiz. Auditory learners feel motivated and engaged when they can incorporate more listening into schoolwork. Here are good ways to motivate this type of learner: Have your child record himself reading a chapter out loud and then review by listening to it; use rhymes and songs; give him oral quizzes or listen to him recite math facts; or suggest that he "talk himself" through a problem, for example, "Let's see, multiply and divide before you add and subtract. So the first thing I need to do is multiply three times nine …"
• Is he a visual learner? He appreciates artwork, movies and theatre productions; can probably follow a map like a professional; likes to have something written on paper to back up oral lessons; would probably prefer studying a chart of the times tables to repeating them out loud with the class. Visual learners thrive more when they can incorporate more seeing into their schoolwork. Here are some ways to motivate a visual learner: Help him use colour wherever possible. Take notes using different coloured pens for example, write spelling words and key concepts in "rainbow style"—write each word three times, first in red, then in green, then in blue; highlight important passages in books in bright tones, such as pink; when reading a text, suggest that he first looks at all the pictures, charts, graphs and diagrams in the chapter and then encourage him to use the illustrations to reinforce what he is reading; help him make a study wall with posters of whatever he needs to learn and remind him refer to it often; flashcards are great for visual learners for math facts, vocabulary words and anything he needs to memorise; and talk with him about staying attentive during oral presentations by watching the speaker.
• Does he like building models or making charts? If so, he may be a kinaesthetic learner. He loves to be on the move, and enjoys recess and exercise classes; he would much rather participate than spectate; likes using his hands to create things; and is happier doing hands-on science experiments than doing theory. Kinaesthetic learners feel more motivated when they can incorporate more doing into their schoolwork. Try these ideas: Help him look for ways to make learning more hands-on, for example, use counters to learn addition and subtraction; learn spelling words by manipulating alphabet blocks into place; combine study breaks with physical activity, for example study for 30 minutes, then a short run (about 10 minutes) and then back to study; help him with reading comprehension by having him tell you about or act out a passage from a book – be his audience or play a role yourself; encourage him to do hands-on projects; kinaesthetic learners usually shine at science fairs and art shows because they love to create things. Therefore participation in these events can boost your child's self-esteem, which can in turn boost his motivation.
This advice on Kids is made possible with support from
This article was published in the April 2016 issue of Inspire Living Magazine. Download it here!
This article was published in the May 2016 issue of Inspire Living Magazine. Download it here!


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Horizons, perhaps one of the most beloved and missed attractions ever, was the name of a dark ride attraction at Epcot (then known as EPCOT Center). Located on the eastern side of the "Future World" section of Epcot, the attraction used Disney's Omnimover conveyance system, which took guests past show scenes depicting visions of the future. It is believed to be the sequel to Walt Disney's Carousel of Progress, an attraction in Tomorrowland at Walt Disney World's Magic Kingdom. Horizons was the only attraction in "Future World" to showcase all of Epcot's "Future World" elements: communication, community interaction, energy, transportation, anatomy, physiology, along with man's relationship to the sea, land, air, and space. Continue after the page break for a step into the past and look back at possibly one of the best Disney dark rides of all time…
The attraction officially opened on October 1, 1983, as part of Phase II of Epcot. Horizons originally closed in 1994 after General Electric ended sponsorship of the attraction. It was temporarily reopened in 1995 due to the closure of other attractions for refurbishment in "Future World." The attraction permanently closed on January 9, 1999, after which the attraction was dismantled and its structure demolished to make room for Mission: SPACE, a motion simulator thrill ride that opened on October 9, 2003.
Horizons began with a section entitled "Looking Back at Tomorrow," showcasing visions of the future as perceived from the era of Jules Verne through the 1950s. The ride then moved past two immense OMNIMAX screens (groundbreaking technology at the time the ride was built), showing modern technologies and ideas that could be used to build the world of tomorrow. Afterward came the main part of the ride: visions of futuristic life in cities, deserts, undersea, and even in space. The only Disney attraction at the time with multiple endings, Horizons then allowed riders to select which path they wanted to take back to the FuturePort: from the space station Brava Centauri (depicting space colonization), from the desert farm of Mesa Verde (depicting arid-zone agriculture), or from the Sea Castle research base (depicting ocean colonization). As the final part of the ride, guests in their "omnimover" would push a button to select amongst the three choices and would be presented with a 31-second video sequence. A film would then be displayed to riders in each individual car. The videos showed a simulated flyover of an outdoor scene. To create the effect, scale models were built and a camera swept across the futuristic terrain. The models were some of the largest ever created at the time. The model for the desert sequence, for example, was 32 feet (9.8 m) by 75 feet (23 m) long. The visual effects were filmed in a hangar at the Burbank airport. Produced in 1983 by 30 model makers, it took over a year to build and shoot the three segments. The exit corridor of the ride originally featured the mural The Prologue and the Promise by renowned space artist Robert T. McCall.
Horizons, in its concept phase, was named Century 3 (or Century III), to recognize the third century of American existence (1776–2076). The name was changed to Futureprobe to help appeal the attraction toward international guests who wouldn't understand or appreciate Century 3. In the end, the Futureprobe name was scrapped due to the medical connotation of the word "probe". After much debate, GE and Disney officials settled on the name Horizons. Prior to the start of construction, the project's budget was slashed by $10 million (USD). The building size was reduced and the length of the ride was shrunk by 35%, shortening the ride length by 600 feet (180 m). Horizons opened exactly one year after Epcot opened and was located between World of Motion and the Universe of Energy. The Wonders of Life pavilion became Horizons' new neighbor in 1989, and World of Motion closed in 1996. Horizons remained operational until World of Motion's successor, Test Track, was ready to open to the public in early 1999.
It was proposed that Horizons would be the sequel to the Carousel of Progress, Disney's ride from the General Electric Pavilion at the 1964 New York World's Fair. As the Carousel of Progress followed the changes in lifestyle that faced a family as they lived through the 20th century, Horizons continued their story, showing how they might live in the 21st century. The Carousel's theme song "There's a Great Big Beautiful Tomorrow" was part of the Looking Back at Tomorrow portion of Horizons. The version of "There's a Great Big Beautiful Tomorrow" that could be heard in Horizons coming from a television in the Art Deco scene is the exact version that can still be heard on a radio during the first act of the present Carousel of Progress. The original ride concept came from Reginald Jones (then CEO of GE) and Jack Welch (future CEO of GE). The concept was to focus on Thomas Edison and his body of work along with the origin of General Electric; it was changed to focus on the future of America, a theme that changed yet again to respect that Epcot was to appeal to a global audience. The building which housed Horizons was designed to resemble a spaceship, while accentuating the third dimension and giving the impression of an infinite horizon.
During the early 90s, after GE had dropped sponsorship, some ideas were tossed around about the pavilion being turned into a space-themed pavilion. The building would have been upgraded and rethemed. The ride system would be changed drastically, in which the guest would be in an individual space harness while viewing space stations and space in general and would control the pitch and yaw of the vehicle. Sadly, on January 9, 1999, Horizons closed permanently. No reason was publicly given, but the lack of corporate sponsorship probably played a large part in the decision. It is also claimed that one of the reasons for the attraction closing was major structural problems (that being a large sink-hole underneath the structure which emerged in 1998), along with problems with the roof. The building was claimed to have been close to collapsing under its own weight and stood unoccupied for well over a year as Disney decided between either relaunching the attraction (which would have required a new storyline and major building renovation and upgrades) or demolishing the building and creating a new attraction in its place. It was decided to build a new cutting-edge outer space-themed attraction, so the Horizons building was slowly torn down in July 2000. The demolition of the building marked the first time in Disney history that an entire ride building had to be demolished in preparation for a new attraction. Construction on Mission: SPACE began in late 2000 and the new attraction opened in 2003.
Various props from Horizons have been displayed around Walt Disney World and even in Walt Disney Studios Park at Disneyland Resort Paris. A display that features the butler robot animatronic was set up in EPCOT: Creating the World of Tomorrow for Epcot's 25th anniversary. At Disney's Hollywood Studios, a few of the props from the underwater city scene are displayed in one of the studio warehouses and one of the Desert ships has made its way to Disney's Hollywood Studios, hanging from the ceiling of a restaurant. The McCall mural, The Prologue and the Promise, painted on canvas, was removed prior to demolition and is on display in Disney offices (inaccessible to the public and most cast members).
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I just remembered I also had the recent magazine of Gamezone, but this time the issue was a little boring and didn't have anything I was really interested in. Here are the only scans that I think are worth while:
Uncharted Golden Abyss for PS Vita, which apparently came out in December 2011. It says here 'Use your finger on the screen to wipe clean the credit card' (bottom picture).
Ninja Giaden Sigma Plus, that's coming out for PS Vita in February. Hack and Slash ninjas on screen with your fingers!
An otome game called Diabolik Lovers from Rejet where you can with either one of the 6 blood sucking dudes (yes, they're vampires)


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Do Women Make Better Managers?: "The author of this MSN article says that women make better managers and lays out her reasons why."
The very basic notion which is not taken into account here, is that management requires a certain set of talents which can be present in both male and female. It is a certain talent set which should be present in order to be a good manager and not the overly generalized premissions that women have more empathy, communicate more, are more helpful etc. As far as generalizations go, women also are more jealous and stubborn. So these shortsighted "insights into the female" can not and will not adequately convey a substantial argument into saying that "Women are better managers".


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Left Hand Golf Tip: Senior A Go to Shot That Gets You Out of Trouble Spots (Video)
Lefties only golf tip Okay. So have you heard of the expression a 'go-to shot'. What is a go-to shot? It's basically one of those sorts of shots that you hopefully can rely on under pressure.


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Lord, it's no accident that when I cease to give you the place of honour in my life, my life ceases to reflect your life within me. Help me to find my way back to giving you your rightful place in my life. I once ached for the church doors to open so that I could kneel before you and adore you. Our hearts would find one another after a while – when I eventually managed to throw off the distractions and the doubts sent by the evil one – and I knelt before my God.
My breath would catch in my throat, as slowly my mind and heart were able to turn to you stripped bare of pretence and standing before you as though naked, I stopped trying to talk to you, and inexplicably our comunication flowed.
I love you, I hope I always will. O, help me to love you more!
I'm on my way to you this Saturday morning, even as I click 'publish this post'.
Adoringly yours
p.s. The image above is a photograph of the Tabernacle in my home parish!


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Listing DetailsReturn to Search Result
Property Details
Incredible Rancher on 26,397.00 sq.ft. in South Surrey situated in the Elgin Park Secondary School catchment. Potential to sub-devide to 2 lots. This is the one of the best lots and great location to live in. Its a truly lovely home that have been upgraded and updated over years. Great layout with formal living and dining room, 4 bedrooms, game rooms and updated kitchen and appliances with French doors leading to your true paradise private backyard with pool. Move right in!
Pool; Outdoor, Storage, Workshop Detached
Listing Provided By
Maxcel Westcoast Realty Ltd.
Copyright and Disclaimer
FVREB The data relating to real estate on this web site comes in part from the MLS Reciprocity program of the Real Estate Board of Greater Vancouver or the Fraser Valley Real Estate Board. Real estate listings held by participating real estate firms are marked with the MLSR logo and detailed information about the listing includes the name of the listing agent. This representation is based in whole or part on data generated by the Real Estate Board of Greater Vancouver or the Fraser Valley Real Estate Board which assumes no responsibility for its accuracy. The materials contained on this page may not be reproduced without the express written consent of the Real Estate Board of Greater Vancouver or the Fraser Valley Real Estate Board. Copyright 2018 by the Real Estate Board of Greater Vancouver, Fraser Valley Real Estate Board, Chilliwack and District Real Estate Board, BC Northern Real Estate Board, and Kootenay Real Estate Board. All Rights Reserved.
Send us your questions about this property and we'll get back to you right away.
- Bettina Reid
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- Homelife Benchmark Realty Corp
- #103 5830 176A Street
- Surrey, BC


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Tuesday, Aug. 25Posted: Updated:
IHOP "Share a Smile"
IHOP restaurants are offering $1 short stacks today from 7 am to 7pm at any participating IHOP restaurants in the valley. IHOP Restaurants has joined forces with No Kid Hungry to bring an end to childhood hunger. Both IHOP and No Kid Hungry are celebrating "Share a Smile" Day when they will offer guests a short stack of the brand's famous buttermilk pancakes for $1 with 50 cents benefiting No Kid Hungry. IHOP and No Kid Hungry share the philosophy that starting the day with breakfast, and a smile, is extremely important, and have targeted a goal of providing 2.5 million meals this year.
To find a local IHOP restaurant near you, visit www.ihop.com
DUFL Baggage
Here's a deal for any traveling sales person. How would like to arrive to your destination and your business clothes are already there? Then when you leave you throw your dirty items back in the suitcase and someone else picks them up and takes them to cleaners and even packs them for you.
DUFL baggage is a new app from a local company based out of Tempe that handle your business clothes and now it is so popular it is going international.
Available via an iOS, Android and web app,. Learn about more about DUFL at www.dufl.com.
90 minutes in Heaven
Can you imagine being pronounced dead for 90 minutes and during that time experience Heaven? Don and Eva Piper talk about their experience when Don was declared dead by rescue workers. Don discusses that his soul experience love, joy and the life he'd never know before. He was in Heaven.
After 90 minutes in Heaven Don was came back to life and started to have excruciating never-ending pain. The piper family tells their incredible true story of perseverance and overcoming the challenges of life and death will bring hope and encouragement to all who see it.
This story is now being made to a movie. To find out more information go:
www.90MinutesInHeavenTheMovie.com or
Kitchen Clutter
From expired food in pantries and the fridge to cluttered tables and counters, The DeClutter Coach Deb Cabral is here to tell us how we can take control of kitchen clutter.
Make the Kitchen The Family Hub Calendar with important dates
Set up Zones
-Launch Zone a place for backpacks, keys, jackets, etc.
-Lunch Zone keep all of the items for your kids lunches in shelf on fridge
-Snack Zone create a snack zone with accessible snacks kids can get themselves
The Cabinets and Pantry get rid of plastic containers you do not use and toss expired foods. If there are unexpired foods you do not use donate them to a food bank.
Tables and Countertops Refrain from keeping lots of paper clutter or extra small appliances rarely used out on display. You want to be able to have extra space to cook and enjoy meals.
That Junk Drawer Organize your junk in compartments, keeping pens together, coupons, small tools, etc.
The FRIDGE
-Stinky food in the fridge or lots of takeout go through your fridge weekly and try to keep healthy ingredients
-Lots of clutter on the fridge magnets, notes, kids art
For more information go to:
Cabral Enterprises
Deb Cabral The DeClutter Coach
Sue Grafton
It started with "A is for Alibi" in 1982. The "B, C, D" before she knew it Sue Grafton had a mere 23 Best sellers. Dozens of Awards for her Alphabet series featuring the character of Kensey Milhone. Now she has her 24th book "X."
Of the title, Sue says to USA Today, "I first thought of using 'X is for Xenophobe' or Xenophobia, which suggests a fear of foreigners, but alas, not one single foreigner materialized in the course of the writing," Grafton says. "There's a box of files with an X on the lid, a Father Xavier, a married couple whose last name is Xanakis, and a missing painting of a xebec which is a three-masted sailing vessel, but none of these seemed to encompass the whole. Finally, it occurred to me that since I was the one who invented this 'rule's … I was surely entitled to break it."
Sue Grafton will be at the Poison Pen to discuss her book "X."
Tuesday, August 25 at 7 PM
Poisoned Pen at the Arizona Biltmore Hotel
2400 East Missouri Avenue
Phoenix, AZ 85016
Chevron Cook
Where do you get your ingredients for you meal? A grocery store? How about the local gas station. Susanne Clark, the regional game day winner came up with a recipe where all the ingredients can be found at local Chevron/Texaco Store.
She shows us how she made her winning dish, Game day Crispy Chicken sandwiches. You too can enter the Game Day Cooking and have your meal that's prepared by the ingredients from Chevron/Texaco convenience store and win $25,000.
For more information : www.thegamedaychef.com
Copyright 2015 KPHO/KTVK (KPHO Broadcasting Corporation). All rights reserved.


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Since making the decision to focus on my personal project primarily, i've had to step back to a production management role on BUOY https://ollyblake.wordpress.com/tag/buoy-2/ with the promise that if i have time, i will pitch in to animate something on it… I've just blocked in what i hope is a mildly realistic schedule for my own project "Fall of the Wolf" http://fallofthewolf.blogspot.co.uk/, the schedule also includes research and writing commitments for our Reflection on Practice module.
I'm happy that because of establishing a shot hierarchy i will be able to half-complete my project, but still tell the story. It's a shame that fully completing it is looking damn near impossible at the moment, but i will know more once i've done some tests animating digitally and experienced exactly how long this will take me… At the moment i have no confirmation that anyone else is pitching in to animate on my project but i have one possible taker just for the wolf mother character.


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International Emissions Trading Association urges EU to set a deadline for national carbon registries to reopen
Businesses have criticised the European Commission for refusing to publish details of how it will fix security flaws exposed by cyber attacks on its registries, while also warning that trading could be "significantly harmed" unless regulators set a deadline to reactivate the entire carbon spot market.
The commission said on Friday that a handful of member states might be able to resume trading in the second half of this week because they have already filed reports proving their cyber security measures are up to scratch. But it also warned that trading is unlikely to fully resume for some time because some national registries are unlikely to file their reports for several weeks.
The commission admitted that 14 of the 27 member states do not meet high enough security standards, in the wake of a cyber attack that saw an estimated £28m of carbon credits stolen from the Czech national registry, forcing officials to freeze all trading on the European carbon spot market.
The EU has now demanded every member state file an independent report confirming they meet minimum online security levels. However, the International Emissions Trading Association (IETA) has criticised the lack of transparency in the process, accusing the EU of setting the security requirements "behind closed doors" and then refusing to make them publicly available.
In a statement published on Friday, IETA urged the EU to set a deadline for national registries to come back online, publish the security requirements member states must meet to reopen their registries, and outline how it will ensure pledged security upgrades have been undertaken.
"The impact on the market of protracted closures could significantly enhance risk exposure," the trade group said, warning it could result in damage claims from traders if contracts are not respected that require allowances to be delivered by a specific date, or even lead to money laundering charges if stolen allowances are unwittingly passed on.
"This could significantly harm liquidity in the market, without necessarily demonstrating effects in the near term," the group said.
Commenting on the market closure, Henry Derwent, IETA's chief executive and president, said: "While the safety of online banking has been scaled up, EU member states have failed in protecting an €80bn market, thereby undermining the EU's main tool to reach climate objectives."
But EU climate commissioner Connie Hedegaard rejected accusations that confidence in carbon markets has been damaged by fraud.
"It's not the system that is wrong," she told Bloomberg on the sidelines of the World Economic Forum in Davos. "Wherever you have financial assets of some kind, you can experience fraud. We see that in all sorts of other areas. Just because someone robs a bank, you do not say the whole banking system doesn't work."
read more: www.businessgreen.com
Sceptre offers broker services in environmental markets by combining our knowledge of trading, project development and environmental policy to structure a variety of transactions in many environmental markets. In order to meet the varying needs of our clients, Sceptre has established strong relationships with credit suppliers, project owners in key geographocal areas.
To learn more about our services, visit our website: www.sceptreinternational.com


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Hi everyone! I love travelling, it's one of my favourite things to do. I love seeing different places of the world, because I feel like no cities or places on the world are the same. I always get really inspired by seeing different cities, and being in a different environment then I'm used to. This is why me and my family like to take small trips to big cities to see more of the world.
Me and my mom decided to go on a trip to Amsterdam last week. We only stayed for two days in this beautiful city, but we had a great time. Even though Amsterdam is a city where I've been before and it's in the country that I live in, it still felt like I was in a foreign country. Mostly because so much people in Amsterdam don't speak Dutch, and of course there are a lot of tourists in Amsterdam.
We travelled by train, because this is the quickest way for us to get in Amsterdam. So we started the day off with a coffee from Starbucks at the train station. I got a caffe mocha, this is one of my favourite drinks from Starbucks.
When we got in Amsterdam, the first thing we did was going to our hotel. We stayed in Hotel Weber, and I loved this hotel! It's a small hotel, it only has 7 rooms. The rooms look beautiful and are really clean, which I appreciate a lot. The hotel is really near to the Leidseplein, where a lot of nice shops, restaurants and cafes are located.
After going to the hotel to check in, we went shopping. Amsterdam is an amazing city to go shopping. A few stores that I love in Amsterdam are: Brandy Melville, Topshop, Urban Outfitters, Lush, Abercrombie and Fitch and Forever21.
We also went to Dam square, of course!
After walking around in Amsterdam for hours, and doing a lot of shopping we went to the Nutella store (yes, there is a Nutella store in Amsterdam!) to get this super delicious waffle with Nutella. I'm addicted to Nutella, it's just so good, so of course I had to go and get something in the Nutella store.
This evening we had dinner in a Mexican restaurant. Mexican food is one of my favourites! After dinner it was time for a dessert, so we went to the Ben and Jerry's store to get ice cream. I got the cinnamon buns flavour, it was really good!
The second day we went to the P.C Hooftstraat. This is one street with a lot of expensive stores like Louis Vuitton, Prada, Chanel, Cartier etc. We didn't buy anything here, but it was still nice to see.
Then we went to see the Vondelpark, this is a really famous park in Amsterdam which attracts a lot of tourists.
I went to Brandy Melville again for a second shopping session, they have really cute clothes!
And the shopping didn't stop yet, of course I had to get something from Abercrombie & Fitch. And oh my god, this store smells AMAZING! I literally could stay there for a really long time just because of the amazing smell.
We saw such a cool performance of a group at Dam Square, they did some really good dancing and made their own music.
All in all, it was an amazing trip! Me and my mom laughed a lot and had a lot of fun together. Amsterdam is a beautiful city, and I miss it already. I hope to go back anytime soon!


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School Room
September 15, 2010 at 9:43 am Leave a comment
A couple of mornings ago I was in the kitchen getting some milk ready for the boys before getting them up. Then "Bump" and wail. Charlie managed to climb out of his crib and fall on the floor. He wasn't broken, just surprised, and probably a little sore in the derriere. But it finalized something that had been brewing in my mind for a while. It was time for Charlie to share a room with Dig. Dig's room has carpet.
I have had the itch to set up a school area for a while – somewhere to corral all of the craft and school supplies and books galore. So after a day (with tears and frustration, maybe pms had something to do with it) of trying to fit the crib and Charlie's clothes into Dig's room, I started priming the new "School Room." It was brown with a green wall, but I want it to be light and bright in there. The green wall is staying, it's mild, but the rest will be white.
I have had a few ideas on decorating the room with ABC art, and stumbled across this a few moments ago:
and this:
from Apartment Therapy.
I have been regularly looking at Apartment Therapy because of their great diy ideas on living and decorating in small spaces. At 1544 sq ft, our house is by no means tiny, but all of our rooms are compact with virtually no closet space.
I'm very excited about the school room, and hopefully the boys will get used to sleeping in the same room soon…
Entry filed under: homeschooling.
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November is here! Our properties around the Pacific Northwest are having fun as we gear up for the holiday season and a crisp winter. From wine tasting, to exploring chocolate boutiques, the gang at Pillar Properties loves to explore all that our local communities have to offer.
Here is what we are up to this month!
The Lyric
Looking for tasty wine from all around the world? You're in luck! Vino Verité is located right in our Capitol Hill backyard and offers a variety of options to please any palate. Whether you are looking for a dry wine to pair with poultry or a decadent red wine for dessert, you will be sure to find it at this Capitol Hill hotspot. Read the full post here.
Stadium Place
The holiday season is right around the corner. And you know what that means: cookies, cakes, and candies galore! From eclectic boutiques to decadent bakeries, Pioneer Square is your one-stop-shop for some of the best holiday gifts found in Seattle. Read the full post here.
The Corydon
From fine dining to grabbing a quick bite to eat, you will find a number of tasty options located throughout the University District. If you are in the mood for pizza, we recommend our friends at MOD Pizza in the heart of the University District. MOD Pizza has a number of tasty menu options that will have your taste buds smiling in no time. Read the full post here.
The 101 Kirkland
Maintaining a healthy lifestyle can often times prove a challenge in todays busy world. Luckily, there is one Kirkland establishment that can help us stay on track! We love Greenline Organic for their wide selection of all natural and organic products. From quinoa to supplements you will find everything you're looking for at this local gem. Read the full post here.
How are you celebrating the change of seasons? Tell us your thoughts in the comments below or chat with us on Twitter at @PillarPropSea.


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2010 Coach Summit Tony Horton Part#3 of 10 Laws of Fitness and Health
……Pieces taken from Sports Medicine on About.com
Plyometric exercises are specialized, high intensity training techniques used to develop athletic power (strength and speed). Plyometric training involves high-intensity, explosive muscular contractions that invoke the stretch reflex (stretching the muscle before it contracts so that it contracts with greater force). Plyometrics exercises typically increase speed and strength and build power.
You can find Plyometrics in many Beachbody workouts including: P90x, Insanity, and TurboFire
1. Plyometrics are recommended for well-conditioned athletes
2. You should start with a good base of lower leg strength prior to performing plyometrics
3. Warm up thoroughly before starting
4. Start slowly with small jumps and gradually build upLand softly to absorb shock
5. Allow plenty of rest between plyometric workouts
6. Stop immediately if you feel any pain in your joints
7. Pay attention to Injury Warning Signs
8. Use footwear with plenty of cushioning
9. Perform plyometrics on soft or cushioned surfaces only
Remember if you are looking for ideas for some great Plyometrics workouts, here are some great ones.
Today marks the end of Day 7 of my P90x2 Journey. What do I feel like, I feel amazing, I feel incredibly sore, I feel empowered, and I feel like I have had a rebirth! See I started my P90x journey in June of 2009 when I returned from a trip to Cancun 30 lbs heavier then my 70lb weight loss a couple years prior. Here I was AGAIN dealing with my weight, I had lost all this weight, felt incredible, thrown into parenthood after adopting our 2 little girls and the weight was creeping back up….Fast Forward 90 days, I was back down but had way less body fat and ACTUALLY had ABS. I had never had ABS in my entire life. Thank you Tony Horton and P90x. So I became a coach because I wanted to make sure I payed it forward. I wanted to make sure I have the support and guidance so important in all Beachbody programs. Fast Forward 2 + years later…I am in the same size, lost some muscle definition and gained some body fat..all due to going through the motions for 2 years…I had plateau'd but HECK I would rather that be the case then be in the same position as before, but I had reached a point where I WANTED MORE. I have seen my friends and fellow Beachbody Coaches, just continue to improve and impress, I wanted that for me! So I made 2 decisions. 1-Start P90x2 and 2-Do a 30 day Vegan Cleanse with Melissa Costello (Tony Horton's personal Chef) that some of my friends had done last year. I had finally reached a mental point, totally similar to that day before starting p90x 2 years ago, like there is nothing stopping me in this one!! So I started the Cleanse on Monday, had a headache due to the detoxing from Coffee, but felt in control. Started my first day of P90x2 as well. Boy day 7 reflection is I DID IT RIGHT and THERE IS NO STOPPING ME.
HERE IS THE p90x2 SCHEDULE FOR WEEK ONE:
I had to move Yoga to Day 6 and Double up day 6 and 7 on Day 7 since I had a Hockey Game on Yoga day. You can see my REVIEW here! If you are interested in BECOMING a coach or Want to be included in one of my Challenge Groups, please contact me: email@example.com
Do something you're passionate about. And make money doing it. Become a Team Beachbody Coach. Inspire others to achieve their goals and enjoy a healthy, fulfilling life. It's easy. We give you the sales tools, support, training—everything you need to get started. And succeed.


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first PennLive.com user to add photos or videos of On Trac Entertainment
Since 2007 the company has been providing Disc Jockey Service.
On Trac Entertainment is located at 104 King Rd, Chalfont, PA. This business specializes in Entertainers.


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Healthy Relationships Support Group
No relationship is perfect. A long-term relationship requires constant effort to understand each other, fix misunderstandings, solve problems and continue to grow as both individuals change and evolve. How we deal with our misunderstandings is the focus of this community. Join us to find support, get advice, and share your experience with your relationship.
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Should I give another chance?
I recently broke up with my fiance` who had totally broken my heart by telling me she wasn't in love with me, I was nothing to her, she was just using me for what she could get, and she made her living using people. Now, 2 weeks later, she is back tracking, telling me she was totally stressed out and saw no other way out other than to try to destroy my feelings for her, and make me hate her. She claims she knows what she did and said was wrong and appologized profusely for it. She claims she wants to try again with me because she knows I'm a good person, honest with her, blah, blah, blah, but I'm not sure I should give her another chance, and I told her as much. I also told her that I DO NOT trust her at all, and that she would have to make some major changes in her life as well as earn my trust back. She also claims she was not using people to get money out of them like she told me, but I just don't know anymore what the truth is. I guess what I asking is, if I see where she is making those major changes, and being honest with me, should I give her another chance?
You are probably the only one who can truly answer the question. I think that if you really want a relationship with her, and if she is serious about wanting to be with you she needs to get some counseling. And it probably would help for you both to get counseling together at some point too. Just my opinion of course. Good luck!
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It's sometimes wierd how humans think, imagine a girl wedding her fellow girl!.
That's an abomination before God and man.
Moving straight, for the second time in three months, two lesbian marriages have reportedly place at James Town in the heart of Accra, Ghana.
This news has provoke angry youth in the area, which has made them to declare war on all suspected gays and lesbians in the neighbourhood.
This second marriage ceremony was raided by some angry youths, in which every suspected lesbian was stripped naked and chased out of town with sticks and whips.
Before now, Homosexuals in the neighbourhood have since become victims of public poos, with some fleeing to seek refuge in other parts of the town.
HotNigeriaZone also gathered that this second marriage happened about two weeks ago and the ceremony was conducted under the guise of a birthday party at a place called Printing Press near the Accra High Street in James Town.
The female, who is an husband-to-be is said to be a trader and resident of La, another suburb part of Accra, not far from James Town, while her bride is an unemployed resident of James Town.
Discussing this latest happenings in Ga with HotNigeriaZone over the weekend, an eyewitnesses who pleads Anonymous, said it was an open secret, that the wife-to-be was a lesbian so when news went round that she was organizing a 'birthday party', people were not surprised to see other suspected lesbians in attendance.
"In this community (James Town) word goes around fast and people heard that the party would be for an engagement and that another girl would be coming from La to marry her girlfriend, so we were all waiting to see what would happened.
"Around 8pm, the party started, but the trouble began later in the night when the lady from La brought out an engagement ring and placed it on the finger of her girlfriend, then she proceed to kissed her.
A few minutes after the said Engagement, the guys in the community invaded the place and started to insult the girls.
When the girls replied the insults, the guys started beating them up and tearing their clothes off.
Some of them fought back while the others fled half-naked.
They were chased and flogged and the guys had the pleasure of looking at their backside and breasts, for free.
Just last Saturday (March 17) we heard there was going to be another lesbian marriage, so many guys got ready for action to do what they did the last time the lesbian marriage took place, but the lesbians heard of the planned attack and cancelled the ceremony.
An eyewitnesses and a resident of the area who pleaded anonymity told HotNigeriaZone.
A self-confessed lesbian has told our secret and reliable source that the 'birthday party' that was marred by a vigilante group last Sunday was indeed an engagement ceremony for some of the lesbians in the area.
She also said the ceremony was full of gay men and women who were freely exchanging rings as a sign of commitment and love for each other.
The lesbian who spoke to our reliable source on Friday said she could not walk freely in public without being attacked by members of the area, she said that:
"They always attack me when I'm seen outside with a fellow lady, they might not know what we are discussing but since they claim I am a lesbian, they always attack me.
Even if I am a lesbian, I have my personal right to choose what I want in life.
I feel comfortable with ladies than men because they provide me with all that I want, unlike the guys who don't work in the community and always want to have sex for free," she said.
The lesbian, who is seeking protection, told our reliable source, that she was willing to change but not until the act of discrimination was halted in her local community.
Saying that homosexuality in the municipality was rapidly on the rise because of some irresponsible men and their irresponsible act.
lesbians Kissing.
Gollywood News: Gollywood Super Star Actor, John Dumelo At Cornell University In New York.


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To me, reading BLAST was more heartbreaking than it was interesting or surprising. The magazine represents the beginning of a tenuous attempt to glorify the individual, to make every individual, no matter his or her class, into a human being capable of art and artistic feeling. These individuals are not isolated though; they are united in a community of other individuals while maintaining their own individuality. The last line of "Long Live the Vortex" reads: "Blast presents an art of Individuals." This struck me particularly hard. I feel a certain kinship I had not expected to feel; these authors seem to share my own zeal for the right and the worth of the individual. And yet, in a terrifying irony, these men, who believed so strongly in the individual, who founded a movement devoted to the individual, were about to enter into a war that would destroy the individual. WWI was a time of machines and statistics that showed horrific human fatalities. The concept of the individual that started to blossom in this magazine was buried beneath the overwhelming mass of the dead.
The way the magazine focuses on the individual is also found in the Manifestos. I read the contradiction of "blasting" and "blessing" the same thing simultaneously as an acknowledgment that good and evil exist in all things, and it is up to the individual to piece out what is worthwhile from what is broken and suffocating. Again, these individuals are part of a larger collective of individuals who transcend sides: "We fight first on one side, then on the other, but always for the SAME cause, which is neither side or both sides and ours" The individual is even sometimes promoted over countries, to the point where the magazine proclaims: "Blast First… England" (later England is blessed). This is gut-wrenching when one thinks of the war that is to come, and how it shall bind people more tightly than ever before into nationalistic units in an attempt to survive the carnage. Clearly, the magazine wished to knock the individual out of complacency, out of the mechanized, divided, modern times, but all of this was undone by WWI. Such notions of the individual as an artist and as on no particular side became vulgar and contemptuous, divisive when the country needed to stand strong. I cannot help but wonder what this movement would have become, what England and European literature were building towards in this and other similar journals, before the war interrupted.


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Patience, siblings getting along, the importance of family, and accepting difference are among the potential lessons I see in The Ninth Birthday Wish by Bruce E. Arrington. It is a story of twins who have different temperaments and different proclivities. They are each granted a wish for their ninth birthday but the wishes get mixed up because one twin is impatient. Though the mix up is initially a disaster for both twins, in the end, they gain an affection for one another.
I think this book presents ample opportunity to discuss character and values. The impatience of one twin is a good point for discussion on impatience and its consequences. The dislike that the twins initially have and how that grows to affection is a good point for a discussion on sibling rivalry, the importance of family, and accepting differences. I admire this book for these potential lessons.
It is over 1800 words written in a sing-song rhyme style much like Dr. Seuss. I applaud the effort of keeping the rhyme and storyline for 1800 words. The sing-song will appeal to younger children but I don't believe would be a deterrent for older ones.
I enjoyed reading it as an adult. I think kids will enjoy it.
About the Author:
Bruce Arrington is the author of the Josh Anvil series, the Fallen Powers series, and the Birthday Wish books for children. He has a degree in Wildlife Science from Oregon State University and spent fifteen years working in the wilds of Oregon and Florida.Currently, Bruce currently teaches in a small K-12 school and enjoys challenging students to be their creative best. He writes mostly during the summer but is continually drawn back into his fantasy adventures as time allows.