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As part of our Edinburgh trip we had planned to visit the Yorkshire Sculpture Park today and cache yesterday.. but we'd swapped our sessions over. So after breakfast we attempted several of the nearby caches to our overnight stay.
We had pre-loaded about 15 such caches into our GPS, and attempted 5. The first entitled Westwood Station was on the site of a disused railway station closed down during the early part of WWII.
This, in common with the 4 other caches we attempted was in New Biggin Plantation, a reasonably densely wooded area. This played havoc with our GPS, and on numerous occasions we were over 30 feet from our original position when we found the cache. Of course this would have been a lot easier in the Winter with no tree cover… but then the paths would have been muddier too!
Our second cache called Westwood Ho! then took us to the Gruffalo series which were named after animals from the "Gruffalo" book for children.
What a great idea for really young children to read/be read the story and then go on a walk finding the animals too! We found 4 of the 5 (Fox, Owl, Gruffalo and Snake) and we didn't really have to time to find Mouse! The Fox cache even had a picture of Fox on the cache! We think one of the caches should have been renamed 'Wasp' due to its proximity to a wasp's nest… (how we retrieved/replaced the cache without being stung is a story in itself!). So 5 caches down … but more to come on the journey ahead ….


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One Year of Lastics Stretch Technique Streaming Video
Prize: Lastics is a stretching technique born directly from the world of dance that was designed to give people of all ages, body types and fitness levels a way to improve their flexibility based on techniques dancers use to stay lean and limber.
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text:
You want to change, for him. You love him (so you think,) and so if you just change, he will love you too. But boy, are you ever wrong. And if you don't have a friend telling you that, or if they are and you don't have the ability to see it for yourself, let me show you what this looks like.
It looks like…
– sadness. A loss of a sense of self. Lacking direction; lacking respect and/or a knowingness of your worth. It looks like settling; settling for something that you may or may not realize is destined to unravel. It looks like emptiness and a need to fill it in any way possible; changing for him the seeming way to get what you want, to feel fulfilled.
If only you knew…
– you are perfect the way you are, for this is you, baggage, scars, the full package if you will. No matter what it is you do (or don't do,) so long as you are motivating yourself to be your best self on a daily basis, so long as you are living your passion, so long as you are being assertive with friends, family, work and ensuring you are taking care of your fine self, you my friend are a catch.
When someone (who isn't your therapist) pinpoints your downfalls, saying they need those adjusted in order to even consider having you, consider this…
– you don't need to change for anyone. So, you're not an adventurous eater. So, you're not up for backpacking and traveling and roughing it. So, you like the finer things in life and feel happy splurging to enjoy the fruits of your labour. So what? This is you. You being a unique, intrinsic, special individual. The person who is meant to be your forever, will love your quirks (for the most part) and if certain traits bother them, they'll overlook them because they know how they feel, above all else.
The man who needs you to change your core values, is the one who – hate to break it to you – isn't ready for a relationship. Perhaps it's him who needs the work. Needing to work on being happy with himself, in his own skin, not depending on you to reflect on him, representing who he is as an individual. Don't mistake a boy for a man. A man doesn't need the girl he loves to change. Sure he might need her to compromise, and sure he can help you grow, but your core values are what should make you worth keeping; they are what make you whole.
– Jenny Jen
Photo credit: Source.


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The Burke Mtn Archers had 7 archers attend the B.C. indoor championships
this Easter weekend in Victoria and were able to take 3 silver medals and 2
bronze medals in their age and equipment categories. One particular archer
(Andrew Keaton) stood out in his outstanding performance and good sportsmanship
who is shown in the pictures below. Andrew also attended the B.C. winter games
this year representing his club on the zone 4 team . We expect to see more of
Andrews accomplishments as he is a dedicated competitor who trains and competes
at every given chance.
Junior Olympic (JOP), 3D Archery, & Competition
Conventional Archery
PCDHFC has an active Junior Olympic Program (JOP) for children ages 10-18.
This program is extremely successful, and the club regularly sends young athletes to compete both provincially and nationally.
Monday and Wednesday nights from 6:30 PM until 8:30 PM
James Nelson: email@example.com
Crossbow Archery
PCDHFC features 3D target archery and has an easily accessible course
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There are also flat field areas for outdoor practice during summer
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Tuesday & Thursday nights from 7:00 PM until 9:00 PM
Daryle Kent: email@example.com


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As the Avengers and their allies have continued to protect the world from threats too large for any one hero to handle, a new danger has emerged from the cosmic shadows: Thanos. A despot of intergalactic infamy, his goal is to collect all six Infinity…Read More »
Home / Tag Archives: cumberbatch
Scarlett Johansson Talks Characters In Avengers: Infinity War
Actress Scarlett Johansson recently spoke with Stephen Colbert on the Late Show to discuss information about Avengers: Infinity War. Johansson was hesitant to reveal any new information but let slip one huge fact about the production. "At one point I…Read More »


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So I have passed two more papers of ACCA by the grace of God. Job is going pretty good. The schedules are hectic as ever. God has helped me and I am one step closer towards my dream. I know He will help me for sure and do whatever is in best interest.
Though I can spare 10 mins everyday to write a blog post, actually it takes even less but is it worth it. Am I interested to log my life? Maybe. Are people interested to read these going-nowhere blog posts ? I don't think so. This is the reason I don't feel motivated enough to type it all. I am pondering over idea to restart my HOPE blog on daily basis and abadndon this or maybe update both of them. What do you thing?
Until next time, ciao!


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Yesterday was my little sister's wedding. I'm not here to tell you about the day – though it was lovely – or about the bride and groom – they were oh so happy – but instead to tell you a little Mommy story.
It was my first full day away from Vivian. I left the house around 11:30am and was home around 10:30pm. Albeit I did see her briefly after the wedding and was able up hold her a little while at the reception, the time away felt like an eternity! Luckily she was in very loving hands while I celebrated. Her daddy watched her, and she also had a short visit from her grandmother KK and Aunt Allie.
But I digress… Not only did I miss Vivian's sweet face, our "chats", and cuddling with her, it was my first time to really do the whole pumping thing. I do pump once a day usually but never more often. I've been working on storing milk for when I return to work, and it's also nice to have a bottle in case I ever need to run an errand or, gasp, have a date night with Brad. Vivian isn't a huge fan of the bottle, but she'll take it if I'm not around, usually begrudgingly and with some difficulty.
Anyway, I had these grand plans to pump every 2-3 hours during the day. Of course, this wasn't to be. Between getting pretty, taking photos, and traveling from hair salon to photo spot to church, I suddenly found myself 45 minutes before the wedding… and I hadn't pumped once! For any readers who have breastfed, you know that I was starting to feel very uncomfortable!
At least I came prepared. I had my pump and bottles as well as some boxer shorts and a robe to slip on (there was no way I'd take the chance of spilling milk on the cute black bridesmaid dress). Long story short, I successfully managed to pump almost three (!!!!) bottles and get back into my dress and heels with 5 minutes to spare before the wedding. It really worked out perfectly. Brad was able to give Vivi a bottle at the ceremony and again at the reception.
Several hours pass, and I am home! Before getting in some snuggles with Vivi, I slip off my heels and dress to change. Lo and behold, I was still wearing the boxer shorts!! I had forgotten to take them off and wore them under my dress all night. Doh! Here's hoping that none of the pictures feature my heart-patterned shorts!


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Good morning!
I just want to tell you about my latest blessing...
Victor and Valerie got together and decided that their parents are busy people, and since they needed to come see their aunt because she has been sick, they would take a bus to SPS and come with Jeidin, who works with the family. They sold the idea to Jeidin and convinced her. Later on they went and informed their parents of their decision... and permissions were granted.
They traveled to San Pedro Sula yesterday. They took Hedman Alas at 5:30 and got to the Umaña house at 11:30 pm. They came in exhausted but happy! By then, I was already exhausted myself.
We have the air conditioning running in the living room. When they get here they sit on the couch with me, one at each side, and they just hug me. After a while, Victor says: "Tía, why do you have bruises on your arms?" I say: Well, it's because of my condition...my skin has gotten thinner, and since they have been drawing blood I get these bruises..." We remaing quiet for a little while and then I say... "Also because I am sick I look the way I do. My puffy eyes and swollen face and neck, my hair is thinner too..." They turn to me surprised and look at me as if seeing me for the first time... and Victor says: "Oh, I had not seen that...." and Valerie says: "Really tía, I didn't notice..." They are quiet for a few more seconds and then Valerie says: "We love you , you know?..."
Unconditional love! Very hard not to cry!
So my love tanks are already getting be filled this weekend...
Y yo no podría sentirme más amada y bendecida!!
Gracias Lisa y Alfredo por permitirles viajar!!


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All Mother's Deserve a Day

 Pack a Picnic, Pick some Flowers, Give a Garden

This year, give your Mom the things Moms want most. Give her the gift of your time. A perfect picnic takes very little planning and is a cinch for Dad and kids to put together.

Plan a simple menu that the kids can participate in preparing.

My husband and kids are planning to pack Rhubarb and Granola Muffins along with Greek Orzo Salad. The kids are taking care of the fresh snacks of Fruit Kebobs, Cheese and Apples and Peppers with Hummus. My kids are always so happy to be part of the planning and preparation.

Put together some fun and games.

Make sure that Mom has some time to put her feet up. A little relaxation and pampering should also be on the menu. This is not her day to run after the kids or have to keep them entertained. Pack a few balls, a Frisbee, shovels and pails, toy cars and butterfly nets. Extra points for bringing along a copy of Mom's favourite book or magazine!

Pick your destination.

Looking for a shady forest area, a beach or a park? There are so many great spots so close at hand. My favourites are:

Watson's Mill in Manotick

Rideau Falls

Pink Lake in Gatineau Park

The NCC Arboretum

Jock River Landing in Barrhaven

Long Island Locks in Riverside South

Rockcliffe Park

Petrie Island in Orleans

 Pick some Flowers

It would not be Mother's Day without the perfect bouquet of flowers or a plant for Mom. We always choseOntario-grown cut flowers and potted plants. So much agriculture is done here in Ontario and flowers are just one product of many that we can be proud to say are grown locally. This Mother's Day and for any other special occasion, pick Ontario grown.

Give her a Planting Box

With the May long weekend just around the corner, many Moms are anxious to get out into their gardens. I think that a beautiful box of seeds and plants make a wonderful gift. Find a pretty box, something recycled works for me, and have the kids decorate it. Stop in at your local nursery and pick up all of the supplies Mom will need to get her garden growing. I always like to put in a new pair of gloves, the latest little gadget, a few tomatoes plants and a new hat.

Happy Mother's Day.


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Jeff Jacoby
By Jeff Jacoby Globe Columnist / February 6, 2011
There's just one problem with all the gloom and doom about American manufacturing. It's wrong.
Americans make more "stuff'' than any other nation on earth, and by a wide margin. According to the United Nations' comprehensive database of international economic data, America's manufacturing output in 2009 (expressed in constant 2005 dollars) was $2.15 trillion. That surpassed China's output of $1.48 trillion by nearly 46 percent. China's industries may be booming, but the United States still accounted for 20 percent of the world's manufacturing output in 2009 — only a hair below its 1990 share of 21 percent.
So why do so many Americans fear that the Chinese are eating our lunch?
Part of the reason is that fewer Americans work in factories. Millions of industrial jobs have vanished in recent decades, and there is no denying the hardship and stress that has meant for many families. But factory employment has declined because factory productivity has so dramatically skyrocketed: Revolutions in technology enable an American worker today to produce far more than his counterpart did a generation ago. Consequently, even as America's manufacturing sector out-produces every other country on earth, millions of young Americans can aspire to become not factory hands or assembly workers, but doctors and lawyers, architects and engineers.


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Day seven of a thirty day blog challenge and this may be the most boring one of the month, but to me, it may be the happiest. As some of you know, my wife Peg and I bought a vacation home this past summer in the Berkshire region of Massachusetts.
It's a farm house that was built in 1898 or earlier. I say "or earlier" because records only go back to 1898. It needs extensive updating and contracts that first were signed in July are still active as assorted projects are on-going. However, one project that has just been completed is the installation of a new heating system. The old system was a fifty year old oil furnace with radiators in every room. Peg does not like radiators because they take up space and many heating areas have cold spots. So out came the radiators, the furnace and the rusting oil tank in August just prior to fixing structural issues in the basement.
But having the new furnace installed was delayed, and when some chilly days and nights arrived in September, and even chillier weather in October, no heat in the house was not a pleasant feeling. We have lived in Florida for the past seventeen years and I get cold here when the temperatures dip into the sixties, so when the Berkshire weather intermittingly dropped to the forties and upper thirties, I became a tad whiney and grumpy. Peg might choose other words to describe my demeanor, but this is my blog. Anyway, I received an email 48 hours ago informing me the new heating system is finally completed, inspected and set at fifty degrees. Hallelujah!
After being back in Florida since mid-October, we are retuning to the Berkshires for two weeks to continue overseeing kitchen and master bedroom renovations; the extended weather forecast is showing highs in the upper thirties, and lows in the twenties upon arrival. My first planned activity in the house will be to visit the thermostat, and my second will be to go to the basement… "Good morning furnace, how are you? Don't you know me, I'm your native owner!" I may once again morph into a little whiney and grumpy husband during those two weeks, but this time it will be only when I'm outside.


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Sarah Mathews had been 49 when she was widowed. Now at 52 she still felt it so silly that Tom had just died. There was no great tragedy or accident. He was found at his desk. A massive and fatal stroke. He didn't even have time to stand. He would have hated that. As she packed her shopping into the boot of her car she couldn't help but feel cheated. It was silly and selfish but she still felt so young and she had loved Tom so much and to have lost him, to be alone at her age felt like she was being punished for a crime she didn't remember committing.
Packing away the frozen food at home she wondered whether to sell the house. They had never had children and it was probably too big for one person. Passing to the sink she turns on the hot water tap to rinse her hands. The water is freezing. Turning the tap she heads out to the utility room at the end of the garage. The boilers' control panel is dark and the little red light is off. She is embarrassed to be knocking on her neighbours door. She doesn't even know their first names but she remembered them mentioning having their boiler and central heating replaced last summer. Mrs Kamal opens the door, she is so small and thin, her sari is the most delicate turquoise "Sarah! Come in. I am just making tea."
Mrs Kamal leads her into the kitchen. So cosy and with childrens toys left on the floor. The sort of home she would have wanted once. Over hot jasmine tea and butter cookies Sarah explains the problem with the boiler. Wanting to know if the plumber they used was efficient and worthwhile. Mrs Kamal crosses to the message board and pulls away a business card. "This was the man." She says, handing over the card. "Very polite, very professional and not so much expensive."
After two hours she has started to notice how cold the house has become, her breath is visible as she exhales. When the doorbell chimes she is relieved he was as prompt as he said he would be. "Mrs Mathews? I am Jakob. The plumber."
He talks so easily as they sip the coffee she made on his arrival. As he stretches over the counter top to the boiler she can't help but notice the muscles bunching in his arms, his slender waist. His accent is quite strong but his English is perfect. She must be imagining it but it almost seems like he is flirting with her. As he screw the faceplate back onto the control panel he casually asks if she would like to meet sometime. Sarah is shocked and blushes and stumbles over her words, yet manages to say a 'yes' despite herself.
Six months have passed and Sarah is more free and happy than she can remember. It isn't like it was with Tom, she still loves him. Jakob is 31. He cooks and cleans and drives her everywhere, he listens when she speaks and is very, very good in bed. She has never known such an attentive lover. He doesn't drink or smoke. He doesn't gamble. He seems to genuinely want her to be happy. Sarah is lying in bed with Jakob's leg over hers and his arm across her chest. She feels warm and safe. She bows her head and kisses his cheek. "I love you."


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Open and casual masturbation in the presence of friends is normal in Sexual Fox Culture. The culture emphasizes an acceptance for all the human emotions, including arousal. This culture sees nudity as something normal and nothing to be ashamed of. Sexual Fox Culture also emphasizes harmony in nudity and sexuality. There is also an emphasis in balance when to masturbate and when not to. In the presence of friends, Sexual Fox Culture uses various etiquettes to create a pleasant, friendly, harmonious, and polite masturbation experience.
1) Inform others: Whenever a person becomes aroused they should casually tell others how they are feeling. If they want to masturbate, they should let others know what they want to do before revealing their genitals and begin masturbating or begin masturbating with their clothes on. Being mindful of others is important in Sexual Fox Culture, especially if other members do not want to be in the presence of such activity.
2) Mindfulness: When given consent to masturbate, our culture expects a person to be mindful and to perform their intimate actions without disturbing others or perhaps performing such action discretely. By this, we mean keeping breathing or the sounds of stroking and pleasuring very quiet. If others permit and accept one to be as loud as they want, then they can feel free to pleasure themselves freely and openly.
3) Casual performance: When masturbating among friends, there is a sense to perform as if not performing. In other word, as you masturbate you continue doing things as if not masturbating. This culture would like to see masturbation as another casual activity among friends. An example could be if you were studying with friends and given the permission to masturbate, you carry on and continue studying at the same time while masturbating acting as if it was nothing abnormal.
4) Behavior: It's polite to talk while masturbating with friends. It's polite to carry normal conversations, or if desired, to talk about one's sexual fantasies, experiences, and about each other's body in a polite manner and being mindful of another's emotions. If one is shy, it is accepted that they masturbate with their clothes on or covered. We also encourage friends to participate in games, roleplay, and watch adult videos together as a natural activity. We believe this strengthens friendships. Moreover, when under the influence of hormones and arousal, one should understand and respect that when another is aroused, they can say or do inappropriate things. If they say or do something wrong, it's encouraged to ignore them, politely confront them, or correct them and tell them what it is they are doing wrong and what is the right thing to do or say that helps them maintain a harmonious environment. Masturbation with friends can be a powerful experience and requires understanding and exploration. Masturbation with friends is also about reading another's sexual behavior and learning about another's sexuality. Those who perform with respect and nobility create a harmonious masturbation environment. If others who masturbate with little sexual self-discipline or control, it may not be desirable to share such intimate activities with them in the future. Masturbation with friends is about politeness, harmony, respect, sexual self-discipline, generosity, and appreciation.
5) Consent: When masturbating with friends, it's polite to keep to oneself. If another wants to engage in sexual contact with another, they should do so with another's consent. Sexual Fox Culture does all sexual activity by consent (of course the nature of Sexual Fox Culture prohibits the action of genital penetration of the male and female genitals unless married because of it's huge emphasis on virginity and waiting for sex until marriage). In this culture we emphasize females to make intimate moves to the male if they desire to perform a sexual act. After a female gets consent or gives consent, they can touch each other's bodies freely. When touching another's body, it's important to be mindful of another's feelings and how they like to be touched. It's about learning the sexual psychology and physiology of another. Furthermore, males in this culture emphasize respect for females, self-discipline, and restraint and expect females to be the individual to ask or allow for consent to perform sexual activities involving intimate contact or outercourse. If a female is shy, then it is also alright as she can masturbate within her own comfort. The use of toys is also greatly accepted. Our culture believes toys that penetrate are a good replacement for those with the desire of having the feeling of genital penetration. It's considered normal for females to engage in sexual activities with another whenever they desire. Female to female sexual activity is common and normal in Sexual Fox Culture; however, sexual consent may also be necessary if a female doesn't desire such activities. In the occasion that a male is attracted to another male, they would also have to ask for consent. If a male declines the intimacy with another male, then they shouldn't get upset, but instead accept another for who they are. Our culture also encourages males to shave all unnecessary hair from their body to keep up a well groomed appearance and presentation. For all friends of both genders, having engaged in such intimate experiences, it's kind and respectable to not get angry or make another angry but to accept another and to find other positive ways to maintain a harmonious friendship. For married couples, our culture accepts and encourages full intercourse with genital penetration and to display their sexual activity freely in public without shame. When with others, it is acceptable for couples to sexually pleasure others without intercourse. Moreover, it is forbidden to share partners, because our culture forbids swinger culture. Our culture would like to prize and encourage the sexual intimacy between a husband and a wife and the creation, support, and growth of their families.
6) Hygiene: When masturbating together with friends, having something to wipe one's fluids is extremely necessary. Sexual Fox Culture heavily emphasizes cleanliness and hygiene. Although lubricants or one's saliva is normal to use, it's encouraged to not show one's use of saliva in politeness to others. Furthermore, maintaining a hygienic and clean area is very important. When a male finishes they are encouraged to locate a toilet, use a condom, or use a method which does not spill their semen onto the floor, because it is unhygienic and disrespectful. We also emphasize that a lady should also always clean up after herself as well. It is considered very kind for the male to clean up after the female when she finishes. It is also encouraged that members shower with each other.
7) When finished: When a person finishes ejaculating, they should clean themselves, wash their hands, and put their clothes back on. It is also recommended for them to use deodorant. When finished it is also polite to talk about their experience. Once they finish their sexual mindset will dissipate returning them to the normal and natural mental state. After friends finish masturbating they can resume their normal activities. Sexual Fox Culture shares unique traditions, after friends masturbate. Our culture's tradition are to shower or bathe together, females to cuddle with guy friends, guy friends to lay in the laps or the body of female friends, for all friends to nap with each other, or for both female and male friends to cook a meal for each other or go for a walk holding hand or have some form of close contact (like carrying someone on their shoulders, hanging their arm around them, or holding onto their arm).
8) Relationship: Despite such shared intimacy, there is an understanding and emphasis on the importance of friendship. If there is a feeling of love or intimacy after sharing such an intimate experience, it should be for the depth of their friendship. If it's a feeling that is much deeper and towards a selected individual, then one should address that feeling to the person they have those feeling for. Thus, if one desires to engage in a relationship, they should make it known to the partner they have chosen. If unfortunately another does not share that same feeling, it's with nobility, kindness, and respect to their friendship they should apologize to each other in respect to each other's feelings. It's important to not take it too personal, because it deals with a lot of personal and emotional factors and unforeseen variables. It's with nobility and kindness to each other they continue as friends unless the feelings arise again to which we hope another may share a mutual feeling which can initialize a new romantic relationship (to which also emphasizes waiting for sex after marriage). Sexual Fox Culture believes they greater the friendship, understanding, and respect, the more a heart can be warmed and won over. Furthermore, Sexual Fox Culture emphasizes friendships to be the method to finding a person one desires to seek a romantic relationship with and hopefully a partner for life.


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The Japanese authorities have appealed to the country's notedly well-behaved football fans to stay calm and not resort to hooliganism at a match against North Korea amid growing anger at its kidnapping of Japanese citizens.
The Japanese government yesterday was handed a petition calling for economic sanctions against the Stalinist regime and signed by five million people on the eve of a World Cup qualifying football match between the estranged neighbours. Many Japanese have been outraged by Pyongyang's persistent failure to provide any explanation of the fate of eight Japanese citizens it admitted to kidnapping in the 1970s, but who it now says are dead.
The parents of one, Megumi Yokota, who disappeared aged 13 in 1977, met the chief cabinet secretary, Hiroyuki Hosoda, yesterday to argue the case for an embargo against the totalitarian state.
This week's arrival of the North Korean football team has prompted fears of trouble at today's game.
The Japan Football Association has drafted in 1,400 stewards, double the usual number, and 1,000 seats will be left empty to create a security cordon around the North Korean fans. Such security is extremely rare in Japan, where football fans are notoriously restrained on the stands.
The visiting side is likely to be cheered on by 5,000 ethnic Koreans who live in Japan.
Koreans make up Japan's largest ethnic minority, many of them having been brought over forcibly to work in factories during the Second World War.


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Dukale's DreamHD Closed Captioning
Josh Rothstein
Open iTunes to preview, buy, and download this movie.
About the Movie
Hugh Jackman (X-MEN's "Wolverine") flies to Ethiopia as part of World Vision's initiative to bring attention to their success in raising people out of poverty. Hugh spends an entire day in the fields with a coffee grower named Dukale who is working hard to lift his family out of poverty. Spending time on Dukale's farm, Hugh learned first-hand about the value of fair trade coffee. Upon returning to New York, Hugh was invited to speak at UN Climate Week where he made an impassioned plea to world leaders to provide support for farmers like Dukale, noting something as simple as a cup of coffee had the power to reduce global poverty. Hugh was so inspired by Dukale, he launched Laughing Man Coffee, trading directly with the growers and donating 100% of the profit to support community development programs and social entrepreneurs around the world.1
Customer Reviews
Dukale's Dream
I'm a fan of Hugh Jackman's, but I didn't know what to expect before watching this movie. But boy was I more impressed with Hugh then I ever have been. The movie follows him during a visit to Ethiopia on a humanitarian tour to opening a coffee company in NYC. He was inspired by the plight of one farmer in Ethiopia and through their friendship decided to do something constructive with his fame. While it may seem like actors just drop in to charities and then leave, it seems from this movie that Hugh made a big commitment to the cause. I also saw this movie with my 11-year old son and it was a great teaching tool. After the movie we discussed the issues and now he always asks me if my coffee is "fair trade." I highly recommend!
Dukale's Dream was a wonderful movie. The relationship between Dukale & Hugh Jackman was spontaneous and heartwarming. The potential for positive change through Dukale's coffee growing & Hugh Jackman's desire to help him is an example of how each one of us can make a difference. I loved and recommend Dukale's Dream.
Reap what you sow!
Dukale's Dream will wake you up! This is a beautiful, inspiring story! This film allows us a glimpse into the crazy background magic happening in all our lives- those seemingly unknown positive forces that are at work and building up as we struggle and think nothing will come of our efforts to bring about needed change. This is truly a feel good message for those who are out there persevering. Indeed, you never know what you are gonna wake up to. Love it!
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- $6.99
- Genre: Documentary
- Released: 2015
- © 2015 World Vision Australia


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Be the first NOLA.com user to add photos or videos of Quick Refund Tax Services LLC
Quick Refund Tax Services LLC is located at 2439 Manhattan Blvd Ste 500, Harvey, LA. This business specializes in Accounting & Bookkeeping.


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Today, I drove out on the Tripoli road from Benghazi the few miles to where French ground attack planes had taken out Colonel Gaddafi's armoured column which hours earlier had sent a frightening cascade of artillery into the heart of the city. There wasn't much left.
Tanks had been opened up like sardine cans. Nothing was left but empty shells. Gun turrets had been sent flying under the aerial assault, catapulted in once case some 30 yards. All around, soot covered vehicles were smouldering. In the distance, dozens of plumes of acrid black smoke marked other targetted targets.
One – I've no idea what sort of vehicle it was beneath the flames – suddenly crackled and flared, spitting fire into the air. It fizzed and popped. Then it exploded in a huge white ball of heat. Around us we could hear the whine and whizz of shrapnel, as munitions ignited and burned.
At that point, I don't mind telling you, I ran. As did the souvenir hunters and sightseers who had driven up the road to see the site of the French air strike.
I can just about cope with war: two sides fighting each other, some sort of order despite the madness. What terrifies me is chaos: the crowds of people panicking, cars getting in each others' way, too many excited people with guns.
Yesterday, I watched a militiaman firing his light machine gun in the air. He lost control and almost took out a car at his checkpoint. Not cool.


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Teacher Appreciation Week is coming up, and we encourage you to reach out and let our WVSD teachers know how much their work matters and how much we all appreciate them.
Teachers have touched all our lives, and most of us can name one or more who have positively influenced the paths we have taken. I am so proud of the teachers we have here in West Valley, who not only offer quality instruction but also have big hearts. Our community's children are shaped every day by our wonderful teaching staff—join me in recognizing their talents and commitment this May!


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Well, this raw footage should clearly demonstrate that I am no good at Any FPS game that isn't Metroid Prime, Regardless of how Hard I try, or which class I choose. Sometimes I just ask myself, "Why do I bother with games like these?"
As the game is rated M for Mature, and the content of the video reflects that, You'll need to be logged into YouTube and be over 18 to watch the video below.
Or Watch On YouTube Gaming – Click Here! (You still need to log in and be over 18, regardless)


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Connect with your Social Network
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Having been cooped up in the house all week drinking sprite and sucking on throat lozenges, I decided to try my hand at pumpkin bread. Unfortunately, I always forget that I don't own a loaf pan. Thus….muffins. I tried this recipe from AllRecipes.com, tweaked it a tad, and definitely would make these again.
Pumpkin Chocolate Chip Muffins
3/4 cup white sugar
1/4 cup vegetable oil
2 eggs
1 cup canned pumpkin
1/4 cup water
1 1/2 cups all-purpose flour
3/4 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon ground cloves
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/2 cup semisweet chocolate chips
Preheat the oven to 400 degrees. Either grease a muffin pan, or, I like to use paper liners. Mix sugar, oil, eggs. Add pumpkin and water. In separate bowl mix together the baking flour, baking soda, baking powder, spices and salt.. Add wet mixture and stir in chocolate chips. Fill muffin cups 2/3 full with batter. Bake in preheated oven for 20 to 25 minutes.
What I really liked about these muffins is that they were easy to make and cooked very evenly. I didn't even have a 1/2 cup of chocolate chips–I just threw in what I had. My muffins cooked in exactly 20 minutes. These are very light and fluffy–overall, I'm very happy with how these turned out.


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I've always had a love for learning. I graduated in the top 5% of my high-school graduating class and magna cum laude from Baylor University, so I know how much dedication and hard work can pay off. I enjoy helping others learn or understand something. I especially love seeing the look in someone's eyes when he or she finally understands something that has been difficult for him or her. Growing up, I helped classmates with understanding concepts with which they had problems.
I specialize in ... ... More
I can assist with tutoring and after school care. I am a patient and caring tutor as well as a good listener. My goal is to make learning an enjoyable and fun experience so they can enjoy their school experience and show their teachers just how capable they are! I love teaching and love helping students excel where they've been having difficulty. My early education was gained in the Caribbean up to high school level and was based on the English system of education, after which I obtained my... ... More
I am a professional engineer and chemist and have a M.S. in Environmental Engineering, with thesis; 2005), University of Houston, GPA: 3.6, a B.S. in Chemical Engineering, and a B.A. in Chemistry, University of Texas. I am an ex-high school teacher and have had some alternative certification courses. I have about five years equivalent full time teaching/ tutoring experience and prior experience teaching math, and science including chemistry.
I have a good knowledge of Spanish, and some ... ... More
I love to see children succeed in their learning. I have been in education for the past twenty-one years and have been lucky enough to be at the same school for that long.
I have taught Pre-Kindergarten and Kindergarten and have worked with first and second graders in group settings as well as one on one in the subjects of reading and math. I have gotten to see their struggles as well as their successes. I hope to be a cheerleader for children, so they will want to do well.
My sty... ... More
I am a certified teacher currently looking to find students who need help or guidance in grades up to 6th, possibly 7th. I am certified in all areas, grades 1-8, English as a Second Language, gifted and talented, and reading. All of this just means that I am able to analyze how I can best help a student succeed or find their way through what is currently challenging them. I have over 10 years in the classroom and have spent that time with all types of students from all backgrounds. M... ... More
Ready to explore your creative mind? Eager to improve the technical skill sets that will propel your artistic creations to the next level? Thirsty for "real world" knowledge about how to turn your passion into a viable business?
Jan is an entrepreneur and artist with an eclectic resume and proven success in the military, small business, and non-profit sectors. She derives great personal satisfaction from guiding and motivating individuals and organizations along their personal path to c... ... More


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Photography by Angela McConnell
Cristal Burlesque
September 2008 to May 2009
Produced by Rosy Rabbit
Images from a packed Cristal Bar on Chapel St, Toorak. Lighting up every Sunday night for 9 months, Cristal unfortunately came to end on May 31 2009 with an absolute roar.
Rosy Rabbit has gone onto produce High Noon Ball in conjunction with Miss Samantha Diamond


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Collectively Enabling Safer and More Affordable Prescriptions
Arming Healthcare Professionals with Actionable Patient Intelligence
The Surescripts Network is Used Every Day by Thousands of Healthcare Professionals Nationwide
Clinical Direct Messaging
Medication History
As I mentioned in a previous blog post, we developed the Quality Management Framework to measure safety, accuracy and completeness of e-prescription transactions. Our e-prescribing quality guidelines educate vendors and their end-users on how to create quality e-prescriptions. We have also created the E-prescribing Quality Best Practices and Implementation Checklist that provide practical and proven solutions for vendors to implement to help improve the quality of e-prescriptions generated by their end users.
We have received great participation and engagement from the prescriber vendor community and many of them have gone to great lengths to improve their current e-prescribing process. To recognize their hard work, we created a program that I am especially proud of: The White Coat of Quality. This award program is designed to honor and acknowledge vendors actively taking steps to improve the quality of e-prescriptions written by their end users, based on the Surescripts Quality Management Framework.
Over the years, we have realized that there is no silver bullet solution to help improve e-prescribing quality. However, a combination of continuous end-user interface enhancements along with sustained end-user training can help us achieve our goal. The White Coat of Quality Program encourages just that.
Each year, we are encouraged to see so many leading organizations qualify for the White Coat of Quality. For 2013, we are pleased to award 51 EHR vendors and health systems, including a number of repeat recipients. This year's recipients fulfilled a number of requirements including:
Surescripts is committed to helping organizations achieve complete accuracy of e-prescribing industry-wide. Collaboration is crucial to ensuring e-prescribing quality, so I hope you will join us in our efforts. Together, we can make informed decisions to improve health outcomes, increase efficiency and decrease costs. Please join me in congratulating the following recipients of the 2013 White Coat of Quality Award:
Baptist Health - Arkansas**
Connexin Software*
Custom Computing Corporation*v
Darena Solutions*
DAW Systems – ScriptSure
DrFirst Rcopia*
East Ridges Medical Software*
Echo Group*
Elliot Health System**
Exemplo Medical*
First Insight*
Health Information Management Systems
Henry Schein MicroMD
Indian Health Service
Integrity Digital Solutions*
JAG Products*
Keiser Computers*
Lee Memorial Health System**
M/D Systems*
Medical Messenger*
Meditab Software, Inc.
MediTouch EHR
Mercy Oklahoma City**
Mercy Springfield**
Mercy St. Louis**
NextGen Healthcare
Pulse Systems
STI Computer Services
University Health System**
University of Mississippi Medical Center**
Vanderbilt University Medical Center
Vision Works*
WRS Health
Xpress Technologies*
*DrFirst Rcopia affiliated
** Epic affiliated
Congratulations to all of the winners!
While watching this year's Olympic Games, I found myself reflecting on the tremendous power of teamwork. No matter what sport top athletes compete in, they likely have a broad and deep team of supporters who help them identify and overcome obstacles, and ultimately become the best they can be. Read more...
In late November, the Centers for Medicare and Medicaid Services (CMS) proposed a new rule that calls for an update to the electronic prescribing standards used by the prescribers, pharmacies, their software vendors and Medicare Part D prescription drug plans who serve Medicare beneficiaries. Read more...
The American Medical Association (AMA) supports greater adoption of electronic prescription cancellation solutions, as resolved at its recent 2017 AMA Interim Meeting in Honolulu. The nation's largest association of physicians and medical students announced its new policy with a House of Delegates resolution stating its support for "the creation, standardization, and implementation of electronic prescription cancellation from all electronic medical record vendors and that these orders be accepted by pharmacies and pharmacy benefit managers." Read more...


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Devon sale is Adams family exit
Devon sale is Adams family exit
THE sale of Overlake Farm in Northlew, near Okehampton, Devon, will bring to an end four generations of occupation by the Adams family.
Farmer Dennis Adams is set to retire and says his son has decided to pursue a career away from the farm. The decision to sell the 164-acre former dairy unit is one currently being contemplated by a number of producers with children who no longer see milk as the way forward.
But Kivells agent David Kivell, who is handling the sale, reckons there are still plenty of buyers in the county looking for farms. "Foot-and-mouth compensation has certainly beefed up the land market here."
He also feels that Overlake, despite going out of milk a number of years ago, will appeal to dairy farmers looking to expand. "Often a unit with no milking parlour can be considered more attractive because people dont like having to rip out the existing equipment if they want to upgrade."
On the market for £650,000, the holding comes with a spacious, five-bedroomed house and Mr Kivell says he is valuing the pastureland at £1500/acre. *


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This is not about a short story or this blog, per se, but it felt like an appropriate place to put it. I had recently submitted my novel for consideration in the Amazon Breakthrough Novel Award. I figure it's a long shot to win (as I had to enter it in sci fi/fantasy because of lack of a 'comedy novel' category), but I figured I could write a good enough 250 word summary to at least move it on. Besides, I had NOTHING TO LOSE by sending it.
So I just got word that it was picked to move on to round 2. At the start, up to 10,000 TOTAL stories were accepted in 5 categories. They quartered that for round 2, taking only the top 400 in each category. Now, it's certainly possible that only 408 people submitted a sci fi story, but I'm more likely to believe that it was at least a fairly popular category.
Next, they cut that list down to the top 500 total stories (maybe top 125 in each category?) That happens in a month, so I've got time to forget about it. I think being classified in sci fi/fantasy both helps and hurts. It hurts because it's a popular category and my story is fantasy only because it deals with totally impossible things, but really, it's a comedy story. However, that's also a strength. It will stand out from the rest of the spaceship epics/microbiology thrillers/chemistry capers out there. I do wonder if I should have submitted in the "general fiction" category, going under the idea that most people would submit their stories in the more specified genres. Whatever. Anyway, here is the 250-word summary that helped my story advance.
God is most dangerous when he's really, really bored. Nowhere is this more evident than in the comedy novel Same Old Same Old, where everyman Cain Baxter finds himself at the business end of God's mischievous streak. When God's computer malfunctions during one of His pranks, Cain finds himself in a world called Albatross, one wholly consumed with golf. It is there that he meets Paula, the runaway daughter of the President of Albatross. Together, they escape to St. Louis and find two more travelers to complete their party: a professional nomad named Sammy and an eccentric nurse named Peeps. Throughout the pages of this book, the quartet journeys to Heaven and back with their only mission being to navigate through the chaos and return to normalcy.
Same Old Same Old is an 82,000-word comedy novel that flirts heavily with – but never quite seals the deal with – science fiction. Another in the incredibly short line of novels that contains elements of fantasy, courtroom drama, fugitive chase, and British comedy, the story is a non-stop tour of the absurd. Whether devising theories that would make enlarging themselves possible, being attacked by a renegade dishwasher's virtually spotless dishes, making clones of oneself by asking for advice, or hypothesizing on television that humans are actually devolving, Cain and a host of unusual characters must untie the web of confusion that God's mighty computer has wrought. Along the way, Cain must make the ultimate choice: continue knowingly living a world of esoteria, or return to the banality of his previous existence.