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Cleaning your home on your own can require a lot of work. It is recommended that you employ a professionalRead More
However, We are open via email or text 24 Hours
At Ace Rug and Furniture Cleaning, we strive to provide a variety of cleaning and carpet cleaning services that will leave your carpet, rug or hard surface floor refreshed. We specialize in working both commercial and residential spaces.
Licensed, bonded and insured
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Sopot Travel Diary.
by Cashmere Wrap & Macadamia Nuts
As I wrote about Sopot a year ago, I will not add much, but rather share some more captions from my recent visit to this charming seaside town on the cost of Baltic Sea. Tried hard as I might, I did not manage to capture its architecture the way I hoped for, dreamy villas and ever present verandas did not fit into my camera lens as I envisioned, perhaps next time will be more successful.

subset: commoncrawl


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American romantic drama, dance film, starring Patrick Swayze and Jennifer Grey in the lead roles. Originally a low budget film 'Dirty Dancing' became a box office hit. As of 2009 it had earned over $214 million world wide. It was the first film to sell more than 1 million copies on home video and the 'Dirty Dancing' sound track generated two multi platinum albums and multiple singles, including 'I've had the time of my life' which won both the golden globe and academy award for best original song and a grammy award for best duet. The film's popularity led to a stage version which has had sell out performances in Australia, Europe and North America.
This film is being shown as a special event in aid of the Mayoress charities 2017 – 2018. All tickets priced at £7. Bookable on line.


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Where might the grey armour in this picture be found?
Where might the grey armour in this picture be found?
Glorgnorbor, A Rock And A Hard Place, Stop by our Friday music shows! 4PM EST at the Bree West Gate on Dwarrowdelf!
If a Malledhrim Soldier dies alone in the forest because of canceled quest, will it make a sound? ~Leixy
Took me a few years, but I renewed my signature :)
Ah I see! Thank you very much for the information!
here is a good website that shows all armor up to level 85 i think. pretty much any of it can be outfitted cosmetically.
That is indeed a useful link! Thanks a bunch!
There's a somewhat similar (though simpler) helm which is I think a burglar piece... here, on the bottom: http://www.northshield.co.uk/LOTRO/S...glar61to65.htm. I've always liked that look.
It's available in skirm camps. If you dye it gray and combine it with some armour dyed gray, you might be able to find a look that's reasonably close. Some of the Lothlorien armor looks fairly similar.
Good luck!
Watchers of Elendil ~ Landroval ~ Crickhollow ~ Tarciryan Knights
~~~~ Imladris in the Forgotten West ~~~~
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Home Tags Voting
Tag: voting
Guest Editorial: The Importance Of Voting (Part 2)
The candidacy of New York City Councilman Charles Barron for Congress against New York State Assemblyman Hakeem Jeffries to replace the retiring Edolphus Towns has attracted much more than the usual interest.
Schumer, Silver, Nadler to Endorse Velázquez, Rebuffing Anti-Zionist Charges
U.S. Senator Charles Schumer will join Speaker Sheldon Silver and Congressman Jerrold Nadler in endorsing Congresswoman Nydia Velázquez for re-election on Sunday. Her major opponent, City Councilman Erik Martin Dilan, has called the 10-term incumbent Velázquez anti-Zionist.
Jewish Press Radio with Yishai Fleisher: Votes to Make a Difference
Yishai is joined by Elie Pieprz, director of I Vote Israel to discuss the importance of votes cast by Jewish Americans living in Israel to American elections.
Rubin Reports: Western Civilization Faces the Big Test – Citizens! Heal Your Societies or...
People don't want to be told to sacrifice, especially because they suspect that the elite isn't doing so and that this same elite is responsible for the mess. So they can be—easily?—manipulated into voting for those who tell them to eat, drink and be merry, with a minimal tax on billionaires and millionaires paying off the caterer.
Assad: With a Ballot In One Hand, And A Gun In The Other
The Syrian military continues to pound opposition strongholds as voting stations opened around the country to decide on a new constitution.
Acre's Arab Council Members Vote to Cut Soldiers' Free Train Rides
A proposal to make traveling back to their base free for Acre residents on active military duty reveals a new rift in Jewish-Arab relations in this mixed city.
A Post-Primary Message
Before we wrap up the primary campaign, I wish to express a heartfelt thanks to all of my supporters. To push the faith-based alternative uphill, over long years and against all odds, is a task that I could never have done alone.
Netanyahu Wins Big Over Feiglin in Likud Primary
Prime Minister Binyamin Netanyahu declared victory over Jewish Leadership faction head and long-time activist Moshe Feiglin Tuesday night, after winning 75% of votes for leader of the Likud party.
Feiglin Officials Concerned Over Possible Election Irregularities
Feiglin camp cites absence of voting materials at polling booths in Judea and Samaria.
Could Americans In Israel Elect The Next President?
A grassroots, Israeli-based voter registration organization maintains that eligible American voters in the Jewish state could significantly impact the results of next Tuesday's race for the White House.
Electionshpiel Special
Question: For whom will you be voting in next month's presidential election?
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my favorite tales on waiting
"But, someone, please give me—who is born again but still so much in need of being born anew—give me the details of how to live in the waiting cocoon before the forever begins?" Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are
Day after day, my days are alike
as the grinding and sifting of barley and wheat;
and times without number I've sighted Odysseus,
man of the manly build,
walking out of gray fog over the sea
from a journey too long to tell about
in a single night.
I am but dreaming when I see him walking with a purpose
this way toward the palace:
don't break stride through unfinished distance, say I,
in one quick breath,
wishing my words had the wing-beat of geese
at break of day.
I'm upstairs…here, take lovingly in your arms me.
After so long and this much said,
reason strikes me, as light shines on water, that his journey
won't end until he makes his way into our room,
lies in this tree-trunk bed
set down with the love we both expect.
Imagining Odysseus, Tino Villanueva, So Spoke Penelope
"Long ago, men went to sea, and women waited for them, standing on the edge of the water, scanning the horizon for the tiny ship. Now I wait for Henry. He vanishes unwillingly, without warning. I wait for him. Each moment that I wait feels like a year, an eternity. Each moment is as slow and transparent as glass. Through each moment I can see infinite moments lined up, waiting. Why has he gone where I cannot follow?" Clare Anne Abshire on waiting for a time traveling husband (Time Traveler's Wife, Audrey Niffenegger)
In the wood waits the only person with whom I can be myself. Gale. The sight of him there brings on a smile. Gale says I never smile except in the woods…Katniss in The Hunger Games (Book 1)
"That what I need to survive is not Gale's fire, kindled with rage and hatred. I have plenty of fire myself. What I need is the dandelion in the spring. The bright yellow that means rebirth instead of destruction. The promise that life can go on, no matter how bad our losses. That it can be good again. And only Peeta can give me that." Katniss in Mockingjay (Book 3)
[Jonathan]: You know, maybe you should give me your phone number.
Just in case.
[Sara]: In case of what?
[Jonathan]: In case of life.
I just had a really great time and for all we know I wouldn't be able to find you again.
[Sara]: Well, if we're meant to meet again, we'll meet again. It's just not the right time now.
[Jonathan]: Maybe we're supposed to meet on British time and we're five hours too early.
(Jonathan and Sara, Serendipity [2001])
(Jonathan and Sara, Serendipity [2001])
"I do know that waiting on God requires the willingness to bear uncertainty, to carry within oneself the unanswered question, lifting the heart to God about it whenever it intrudes upon one's thoughts. Its easy to talk oneself into a decision that has no permanence – easier sometimes than to wait patiently." Elizabeth Elliot, Passion and Purity
Wait patiently for the Lord.
Be brave and courageous.
Yes, wait patiently for the Lord.Psalm 27:12, NLT


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35-2-536. Voting entitlement generally. (1) Unless the articles or bylaws provide otherwise, each member is entitled to one vote on each matter voted on by the members.
(2) Unless the articles or bylaws provide otherwise, if a membership stands of record in the names of two or more persons, their acts with respect to voting have the following effect:
(a) if only one votes, the act binds all; and
(b) if more than one votes, the vote is divided on a pro rata basis.
History: En. Sec. 67, Ch. 411, L. 1991.


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I ranted earlier today about Sprint's customer service dystopia. It got worse. I decided waiting another 2 to 4 days for a phone was untenable. I called customer service again. Here's how it went down:
me: Can you just put me straight through to escalations?
Sprint Customer Service: What are you calling about, sir?
me: My desire to speak to escalations.
Sprint Customer Service: What is the problem you're having, sir?
me: Currently, the problem is that you won't put me through to escalations. But since you're being persistent, I'll give you my story. (I tell her the whole story) So now, what I want is to go to my local Sprint store and get a new phone. Like now. I can't wait another 4 days.
Sprint Customer Service: Sir, I believe I can help you with that. Let me call your local store and the insurance company and I'll get right back with you. Can you hold for 5 minutes?
me: Sure.
15 minutes later
Sprint Customer Service: Sir, I have the insurance company on the other line and I believe I can get the phone to you in 1 or 2 days instead of 2 or 4.
me: That's not what I asked for. I'd like to go to my local store and get a new phone now.
Sprint Customer Service: If you go to the store it will cost you to buy a new phone.
me: Obviously I don't want to buy a new phone. I want mine replaced. If you can't help me with that, then this conversation is pointless.
Sprint Customer Service: Well, that's your choice, sir. Is there anything else I can do for you today?
me: Yes. You can put me through to a supervisor like I asked.
Sprint Customer Service: Okay sir. One moment and I'll see if I can connect you with a supervisor at the insurance company.
me: No. I asked for escalations. I want a Sprint customer service supervisor. The insurance company is not going to be able to facilitate my going to the store and getting a new phone.
Sprint Customer Service: Oh, okay. I'll put you through to a supervisor now. Can you hold for a moment?
me: Yes.
30 seconds later.
Recorded Voice: We're sorry that we cannot take your call at this time. Please try your call again later. Thank you for calling Sprint.
After staring, slack-jawed, at the phone for a moment, I pulled up a browser and went to The Consumerist. At that time, the post at the top of the page was entitled, "Poor Reception? 'Go To The Hilltop' Sprint Tells Customer". So I emailed my post to the editor, Ben Popken. I haven't heard back from him, but I'm sure he gets 500,000 similar emails daily.
That helped to arouse the gumption to try Sprint one more time. So I called the ostensibly "special" phone number that Sprint made available to Consumerist readers: 703-433-4401. It turns out that this is just the number for escalations. By this time it was after 5pm CST. I had been living the customer service dream for over two hours. The escalations people weren't there after 5pm CST, so I called the main customer service number again. This time I demanded escalations immediately again:
me: I'd like to speak to escalations straightaway.
Sprint Customer Service: What are you calling about, sir?
me: (thinking I should have expected this – I tell her the whole story)
Sprint Customer Service: The phone that was sent to you, I think I can get it activated. Would you like me to try.
me: Well, if you think you can…
We try. It doesn't work.
Sprint Customer Service: Let me ask the insurance company why they would send you a phone that was assigned to someone else. Can you hold for a moment.
me: Well. I've been down this path before and I was hung up on last time. Maybe you could just put me straight through to escalations?
Sprint Customer Service: Well how would you like this resolved.
I repeated my desire to get a new phone from the store like right freakin' now.
Sprint Customer Service: That will cost you, sir.
me: I'm really starting to lose my cool here. I don't want to yell at you, really I don't. I thought I explained myself clearly. I want the store to replace this phone. I've been a customer for years. I want this to be made right.
Sprint Customer Service: (stammering) Well…I…uh. Sir, why don't you just take the phone to your local store. They'll take care of you.
me: But I've already been there. That's how I ended up in all this mess.
Sprint Customer Service: Sir, I think if you just take it to the store and tell them the problem, they'll take care of you.
me: Okay.
So I call my local store and ask for a manager. They don't have one in the store, they've got a "manager-on-duty" – a sort of manager pro tempore. They make a reservation for me to see him at 7:15pm.
This is where this story finally gets good.
I get to the store and after about a 15 minute wait, I meet John P. Nesselhauf, Lead Consultant, Retail Management. This guy treats me like a human right from the start. He's apologetic. I can tell he gets treated poorly all day and yet somehow still wants to help. I'm amazed. He calls "inside sales support" and gets the background on the phone I received from Asurion.
He explains that he has no idea how the insurance company came into possession of this phone, but it does in fact belong to someone else; someone who has a seasonal plan. He explains that it's sometimes military who get seasonal plans, so this poor person could be in Iraq right now and when they come home they won't have a phone. He's at a loss as to how Asurion could have sent me the phone or even come into possession of it in the first place.
Meanwhile the "inside sales support" guy credits back my deductible. Yay. Then John offers to swap out my old damaged phone for a refurbished phone right on the spot. I was ready to cancel my service before I walked into the store and he saved it singlehandedly. He was authentically kind in spite of the fact that the customer before me was cursing at him. There is little in the way of operational realities at Sprint that I find at all worthy, but this one person managed to keep me as a customer. It's amazing what a difference one person can make even in the face of an entire edifice of abject idiocy.
I'm calling John's boss tomorrow and demanding that John get a raise or a promotion or something.


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You should read "Ables" on Wattpad. http://w.tt/1NeOk3e
I was to inspired to write this again.
It's gonna be a combination of other stories welled into the story I wanted to write the first time
Posted on June 25, 2015, in Uncategorized and tagged creative writing, stories, writing. Bookmark the permalink. Leave a comment.


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Updated to include the recently agreed new national pay scale, effective from 1 April 2018, and the revised pay spine to come into effect on 1 April 2019.
Cases on appeal provides news on key case law developments that are expected.
In Dudley Metropolitan Borough Council v Willetts [2017] IRLR 870 EAT, the EAT held that payments for regularly worked voluntary overtime are part of a worker's "normal remuneration" for the purposes of calculating a week's pay in respect of a worker's holiday pay entitlement.
One in 10 workers did paid overtime in the UK in the past year but only a fifth received "time and half" or more for working those hours.
We discuss the legal implications for employers of the recent EAT decision in Dudley Council v Willets and others, which establishes that regular voluntary overtime is included in holiday pay calculations.
The Employment Appeal Tribunal (EAT) has held that entirely voluntary overtime should be included in normal remuneration for calculating holiday pay.
Payments for purely voluntary overtime should be included in holiday pay if they are regular enough to constitute "normal pay", the Employment Appeal Tribunal (EAT) has confirmed.
Here, we look at the findings from the XpertHR survey of benefits and allowances, presenting data on the availability of a number of benefits including long-service awards, childcare and travel benefits, location payments, volunteer days and various allowances.
An employment tribunal has held that ambulance workers' non-guaranteed overtime in respect of "shift overruns" should be included in the calculation of their holiday pay, but that on the facts of this case purely voluntary overtime does not have to be included.
HR and legal information and guidance relating to premiums and allowances.


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Valin Corporation Introduces New Industrial Robot, Continues to Provide Innovative Automation Solutions
New category of robot available through Valin to revolutionize automation industry.
San Jose, CA July 10, 2013
Valin Corporation, a privately held, employee-owned company providing technical solutions for the technology, energy, life sciences, natural resources, and transportation industries, introduces Baxter, a new category of robot from Rethink Robotics. Baxter was built with the sole purpose of performing simple, repetitive tasks that are often difficult to automate.
Engineered with 'common sense,' Baxter quickly adapts to changes in its task and its environment in ways that make it a far more versatile automation tool for jobs such as discrete part handling, loading/unloading lines, machine tending, light assembly and more. Valin was selected as the exclusive distributor for Rethink Robotics and the Baxter Robot in Northern California, Oregon, Washington, Montana, Idaho and Northern Arizona.
"We're very pleased to be able to offer Baxter to our valued customers," said Joseph Nettemeyer, President and CEO, Valin Corporation. "We're always on the look-out for new, innovative ways to provide valuable solutions to our customers. Baxter is the first in a new generation of robots that are inexpensive, easy to use and safe."
When compared to the base cost and combined expense of caging, integrating and programming of a traditional industrial robot, Baxter is very affordable at a base price of $22,000. Baxter separates itself by requiring no programming, no safety cages and no integration. Additionally, Baxter works intelligently, is versatile and capable, and has an extensible platform. Regular software updates are provided to further increase the robot's capabilities and performance.
"What excites me most about Baxter is its uniqueness," continued Nettemeyer. "Because of this uniqueness, Baxter is creating a level of interest in the factory automation product world that you wouldn't normally see."
Valin is holding a free event August 2nd, on the 75th and 76th floor of the Columbia Tower Club in Seattle, Washington where attendees will have the opportunity to meet Baxter and experience a hands-on demo. For more information please contact Ric Leyva at rleyva(at)valin(dot)com, or call him at (408) 328-2669.
About Valin Corporation
Based in San Jose, California, Valin Corporation, one of Inc.'s 500/5000 Fastest Growing Companies is the leading technical solutions provider for the technology, energy, life sciences, natural resources, and transportation industries. For nearly 40 years, Valin has offered personalized order management, on-site field support, comprehensive training, and applied expert engineering services utilizing automation, fluid management, precision measurement, process heating, filtration, and fluid power products.
Valin was recently recognized as the 21st Largest Private Company in Silicon Valley by the Silicon Valley / San Jose Business Journal, as well as on Industrial Distribution's Big 50 Watch List and Modern Distribution Management's Top 40 Industrial Distributors list. To learn more about Valin's solutions and capabilities, please visit http://www.valin.com, or to browse their product portfolio please visit http://www.valinonline.com.
Featured Product
Universal Robots - Collaborative Robot Solutions
Universal Robots is a result of many years of intensive research in robotics. The product portfolio includes the UR5 and UR10 models that handle payloads of up to 11.3 lbs. and 22.6 lbs. respectively. The six-axis robot arms weigh as little as 40 lbs. with reach capabilities of up to 51 inches. Repeatability of +/- .004" allows quick precision handling of even microscopically small parts. After initial risk assessment, the collaborative Universal Robots can operate alongside human operators without cumbersome and expensive safety guarding. This makes it simple and easy to move the light-weight robot around the production, addressing the needs of agile manufacturing even within small- and medium sized companies regarding automation as costly and complex. If the robots come into contact with an employee, the built-in force control limits the forces at contact, adhering to the current safety requirements on force and torque limitations. Intuitively programmed by non-technical users, the robot arms go from box to operation in less than an hour, and typically pay for themselves within 195 days. Since the first UR robot entered the market in 2009, the company has seen substantial growth with the robotic arms now being sold in more than 50 countries worldwide.


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You can make this sauce up to one month ahead – make sure you label and date it, and it's good to go!
- 1 cup passata sauce
- 2 Tbsp Worcestershire sauce
- ¼ cup white vinegar
- ⅓ cup muscovado sugar, firmly packed
- 1 Tbsp Dijon mustard
- 1 tsp garlic salt
- 1 tsp sweet paprika
- glass jar
- grilled meats and salad to serve
- Whisk sauces, vinegar, sugar, mustard, salt and paprika in a medium saucepan over a medium heat until the sugar is dissolved.
- Bring to the boil. Boil gently, uncovered, stirring occasionally for about 10 to 12 minutes, or until thickened.
- Meanwhile, sterilise jar and lid, wash in hot, soapy water. Rinse well. Boil in a stockpot of water for 15 minutes. Remove with tongs. Drain on a wire rack until most of the moisture has evaporated.
- Place jar and metal lid on an oven tray in a slow oven (150C) for a few minutes, or until they are completely dry. Carefully remove.
- Pour hot sauce into hot sterilised jar. Seal with lid. Cool. Serve sauce with grilled meats and salad.
This recipe is…
- Vegetarian
- Egg-free
Nutrition information
Please note, nutritional information is approximate and based on the uncooked ingredients.
|2172 kJ
|5.3 g
|6.2 g
|- Saturated fat
|0.6 g
|Total carbohydrates
|104.9 g
|- Sugars
|99.0 g
|Dietary fibre
|5.6 g
|2817 mg


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Today, my plan is to expand some of the thoughts I shared in my last blog and discuss the different cutting actions that I commonly see being executed by the game's best backs while highlighting some of the advantages and disadvantages of each.
Cutting Variation #1 – The Crossover
Because of the speed of the game, the crossover cut is the one that is employed most often not only for RBs but all over the field at several positions. Though executed very quickly, the crossover can place the athlete at greater risk at times (as it will be discussed in below).
The crossover is executed when the athlete is running linearly (i.e. straight-ahead) and has to make a less sharp change of direction in either way (usually about 45 degrees from the direction he was traveling) and the athlete elects to utilize the inside, decelerating foot to double as his plant foot to where he will then rotate his COG over the top of it and take him in the direction that the plant foot resides.
The crossover is executed most often for NFL players because it is the one that they grew up executing most frequently. This occurred not only because many of our football-specific drills will be conducive to its development but many players were also better than their opponents at each level of qualification they played at so they could easily stop on a dime in this fashion and quickly make someone else look silly.
In the open field, the crossover is arguably the fastest because a RB can maintain great speed coming into the plant as well as out of it because of the higher positions found during the entire movement pattern. If the athlete possess the physical qualities and technical mastery to adequately perform it, its execution will leave the opponent often still well into his deceleration/breaking down action when the running back will already be into his reacceleration phase.
A high COG position is typically found during the crossover cut which results in additional torque action occurring when someone rotates/shifts over a foot that is firmly planted in the ground and can put the integrity of the knee joint at higher risks of injury. As an athlete's center of gravity gets higher…either because of their natural height or because the degree of knee flexion they employ in the cut…this additional stress increases, as well. This is why when I have a running back come to me who has had previous knee integrity issues and/or if the athlete is over 6 feet tall (this is give-or-take as my arbitrary cut-off point that I have found to be the tipping point) I will try to eliminate its use on-field and instead try to use a power or speed cut in its place.
Examples in the League:
Jamaal Charles, Arian Foster
Cutting Variation #2 – The Power Cut
A power cut is used when an athlete rapidly lowers himself onto a plant leg that is on the outside of the direction he wishes to go (i.e. the opposite direction). This allows him to get into a more powerful coiled position and take advantage of the storage of the energy on this downward action.
Depending on the reacceleration directional angle that the athlete wishes to go, a variation of the power cut can be used in many of the single-leg lateral cuts that occur in some of the zone blocking schemes being used today in the league. Typically guys who possess a naturally lower center of gravity are most accustomed to utilizing this type of cutting movement action. This is because they are able to more easily widen their base of support and get to deeper ranges of motion while not bending at their waist in order to get lower. It's also why guys who use this style most frequently are more heavily muscled through their quadriceps and/or glutes.
A power cut places many more large muscle groups on stretch during the plant phase and thus can greatly enhance the force exertion coming back out into reacceleration (hence the term 'power cut'). Because most power cutting actions place the feet more squared in comparison to not only one's opponent but also to the direction you were originally traveling, you can literally go in any direction out of your stopping cutting action. In addition, one can usually place the outside plant foot at further distances away from the vertical line of force and thus more extreme angles of that leg can be found compared to the other variations of cuts which results in a more optimal line of force in the reacceleration phase.
Guys who have higher centers of gravity (i.e. the lucky taller guys of the world) will sometimes have a difficult time taking their bodies through the lengthened range of motion used in a properly executed power cutting action. If they force this issue, they will start to lose balance and stability and quickly find themselves wanting to resort back to other cutting behaviors.
Examples in the League:
Ray Rice, Maurice Jones-Drew
Cutting Variation #3 – The Speed Cut
The speed cut is basically a modified power cut performed with less width between the feet and less range of motion/depth at both the hips & knees. The reacceleration force vector & body angle remain more vertical and the center of gravity remains higher during the planting action. Thus, as its name would imply, it takes place much more quickly than the traditional power cut being executed on the field though it can look similar to its counterpart on the surface. Depending on one's speed coming in, guys can have a wide range of movement freedom/radius for reacceleration (which makes it more advisable than the crossover cut at high movement speeds).
At its name would imply the speed cut can occur very rapidly with very little loss in speed. In addition, it is sometimes easier to use than a deeper/wider power cut but will give one a great balance between its sister action (i.e. the power cut) and a crossover cut. It's also safer than a crossover for guys who have higher center of gravity (because the body doesn't have to shift over the knee while it's planted in a higher knee angle and more compromising position).
If the athlete has not developed tremendous eccentric force absorption ability it makes it very unrealistic to expect to use the speed cut efficiently. This is because of the high movement velocities into the cut won't be able to be controlled because of the position and the energy will actually dissipate/leak sometimes making the cut actually take longer.
Examples in the League:
LeSean McCoy, Percy Harvin
Cutting Variation #4 – The Jump Cut
The jump cut is practiced a lot in football-specific circles. In reality, it really isn't used that frequently out on the field as it is both hard to master and the demands of the game don't usually allow for it (at least at the higher levels of qualification). The jump cut occurs when a RB literally hops into their plant and their cut before also jumping out of it and into a position to reaccelerate in another direction. It can happen behind the line of scrimmage when a guy may be lunging into a back's path or in the open field (much less frequently) when they have to get out of harm's way quickly.
If you know where you want to go in reacceleration and when it's executed correctly, the jump cut occurs very rapidly. It can get someone around traffic and back to reacceleration very quickly. In addition, it will allow someone to take full advantage of the body's elastic stored energy and reactive ability (i.e. stretch-shortening cycle).
Like the speed cut, many athletes don't possess the eccentric force absorption qualities to effectively execute this style of cut during game situations. Because of this, when they try to perform it, there is a great deal of energy dissipation and dampening at the joints of the kinetic chain (in this case the hip, knee, and ankle)…this makes reacceleration more reliant on concentric strength which is exactly what someone should be using this style of cut to combat.
Examples in the League:
Adrian Peterson, Marshawn Lynch
Cutting Variation #5 – The Lunge Cut
The lunge cut pattern is what happens when an athlete ends up with his braking foot under well in front of his vertical line of force and a stimulus in the environment requires him to make a quick directional change. It is typically used while between the tackles right after a back has gotten through the hole and is either still in tight spaces or has just reached the second level. The lunge cut seems to work more effectively for those backs that are neither overly small in stature nor overly tall…usually in the 5'10-5'11" range and are very stable and strong in unilateral patterns.
If an athlete has tremendous unilateral stability, mobility, and eccentric control, the lunge cut can be advantageous especially with the environmental demands witnessed at the higher levels of qualification (i.e. the NFL). The lunge cut can be used in very tight spaces to redirect one's self and reaccelerate in any number of directions because a variety of reacceleration patterns can occur out of it.
When most athletes get in this type of position both in traffic and in open field they often get very long with their penultimate to plant step (i.e. second-to-last to the last steps). This usually happens because they are either out of control, are moving too fast into those steps, or that's how they have been trained (note: think of the way that most people are out there training lunge patterns!).
Examples in the League:
Chris Johnson, Doug Martin


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Zlatan Ibrahimovic could return to Manchester United as early as this week.
This is according to ESPN, who have been told by sources close to United that Zlatan will sign a new contract with the Red Devils over the next few days.
The 35-year-old was released earlier this summer, as he continued his rehabilitation from the serious knee ligament injury he sustained against Anderlecht back in April, but is on course to return to action much sooner than expected.
It was initially feared that Zlatan would be sidelined until 2018 at the earliest, but the former Sweden international has stunned everybody after making a remarkably quick recovery from an injury that would have ended the careers of most players his age.
Despite signing Romelu Lukaku in the summer, Jose Mourinho wants Ibrahimovic to return to United for the remainder of the 2017-18 campaign, not just because of what he delivers on the pitch but also because of his influence in the dressing room.
United fans snapped up 'Ibrahimovic 9' shirts last season
The deal also makes sense for United from a commercial point of view.
Shirts with his name on the back outsold any other player by at least two to one last season, according to ESPN.
It looks like Zlatan has a new number
However, any 'Ibrahimovic 9' shirts spotted around Old Trafford this season will look out of date after United handed Zlatan's old number to Lukaku.
It appears that Ibra has been handed a new number by the Red Devils - at least, that's according to excited United fans who have posted screenshots from Adidas' US website.
The screenshots show that fans can order 'Ibrahimovic 10' shirts.
Check it out…
United's iconic No. 7 shirt is still available
The number 10 shirt was, of course, vacated by Wayne Rooney earlier this summer after the England striker returned to Everton following 13 years at Old Trafford.
The club's iconic number seven shirt remains vacant following Memphis Depay's move to Lyon back in January, but it seems Zlatan will wear the No. 10 instead.
Do YOU want to write for GiveMeSport? Get started today by signing-up and submitting an article HERE: https://www.givemesport.com/writeforgms


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All day I was looking forward to a trip to the grocery store. I pictured how I would open my favorite pâté, uncork a bottle of wine, watch CNN and fix dinner like a married woman that I am.
At home, I couldn't decide whether to turn on the TV first or open the pate first. As a comprise I settled for uncorking the bottle of red from the wine cooler.
I put the screwdriver in, twisted it the usual way, gave it a little nudge. No dice. I tried circling it a little, probably the last thing you want to do to a cork… then remembered how it's not in a girls' job description to open bottles… then with a snap, my bottle opener separated into two parts, leaving the cork still intact and with a sharp metal pin sticking out.
Girls are relentless, especially if there's wine involved, right? So I head to the garage and find a pair of pliers. Still no dice. I stick the bottle between my legs and pull harder, as if extracting a hippo from the pool. No dice. Then the cork snaps in two.
But at this point, I'm unstoppable. Somewhere close to the pliers I discover its distant cousin – a screwdriver. With determination worthy of a different application, I stab what's left of the cork, as if stabbing a vampire about to stick its fangs into my neck.
The cork pops, sending a fountain of red liquid all over my jeans and a white t-shirt.
Relieved that it's over, I take a swig straight from the bottle, with tiny pieces of cork getting stuck between my teeth.
Moral of the story: Making dinner like a good wife is overrated.


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Guest blogger, Laurie A. Tone LMFT, LPC, MHSP, served six years as Siloam Family Health Center's behavioral health consultant. Today, she starts of series of blogs on the body-mind-spirit connectedness.
Laurie writes…
In further discussion about whole person care, some might find it rather odd that a medical doctor would be interested in a patient's spirituality. One might even ask isn't that for the church or other faith practice? At Siloam Family Health Center clinicians are used to addressing the whole person – the physical, emotional, spiritual and social areas of a patient's life.
In fact, it's often the spiritual dimensions of one's life that help guide decisions to care for his or her body. In the Christian faith, the body is considered the temple of the Holy Spirit (I Corinthians 6:19-20). Christians are encouraged to be good stewards of the life they have been given and to live in a way that glorifies God and that includes how one cares for him or herself.
Spiritual beliefs may help govern eating and sleeping patterns, rest or Sabbath, as well as exercise habits. Spiritual practices can also determine how one spends money or time, or who one chooses to socialize with and how. Every one of these areas can have a profound influence on health.
Spiritual beliefs often guide decisions on what type of medical care to pursue. Attitudes and compliance with medications or other medical advice is also influenced by underlying spirituality.
Spiritual practices can often lead to a disciplined life of fasting and prayer, which can strengthen the body, mind and soul. Many choices to abstain from unhealthy practices such as tobacco, alcohol or drug abuse are governed by deeply held spiritual convictions.
The Christian faith also reminds us we live in a fallen world subject to sin, disease and disorders. Faith can help make sense of any physical diseases in light of what God's word teaches. Faith can help patients face physical ailments with hope and trust in God's sovereignty, grace and love.
Spirituality encompasses all we are and do. Spirituality and health are delicately intertwined and impossible to separate out.
Check back in a few days to review a case study (Part 2 of this 5 part series).


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Sat 26th Jan at 8:00pm
China White
@ Backstage @ Green Hotel Kinross, Kinross
Also appearing: The Puzzlers
This event has been and gone!
Catch the next one:
Check out the info below for future tour dates, and track them to receive alerts when they tour near you
Never miss another 'China White' show
China White
A high-energy rock'n'roll band from New Jersey. They have been gigging extensively along the tri-state area where the band has headlined as well as opened for national acts. China White's music has an alternative feel with strong guitars and a mixture of pop melodies.
China White tour dates
The Puzzlers
Ladies and gentlemen...cover your eyes and open your ears...The Puzzlers!
The Puzzlers tour dates


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ACN is a business that supplies telecom services and products to over 20 countries from numerous continents worldwide. A few of the services and products it provides are web, satellite TELEVISION, video clip and voice interactions, and appeal item line. These services are both for individual and business use. Other than the services and products of the company, ACN likewise supplies a possibility for every person to have their own home organisation. When you sign up with ACN, you come to be an independent rep as well as you are now allowed to market as well as offer the company's services and products.
When it pertains to mlm or multilevel marketing service, a great deal of people think that it is a rip-off, but in fact it is not. ACN is just one of the highly credible names in the multilevel advertising and marketing organisation. Now President of the United States, Donald Trump endorses ACN. So, there is no other way for it to be a scam. It is a legit home based business opportunity for everyone. Any person could end up being successful as long as you take the time to find out the ins as well as outs of the company.
American Communications Network Offers Great Compensation Plan
Well as a matter of fact, just the opposite has actually been verified lots of, often times. As a matter of fact, the medicine business' basis that there are no links between diet regimen and ACN Telecommunications is from a week long research study carried out in 1971. Because then, they have actually just done a lot more study, that they paid for, that suggests acne is a lot more engaged and comprehensive than simple skin issue.
Joining the ACN Products business could be done in two methods. You could start as a team fitness instructor (TT) or as a sales expert (SC). Each features advantages and also benefits. When you begin as a group fitness instructor, ACN will certainly help in setting up as well as running your service. It has a team fitness instructor starter package, which includes marketing devices and sample of products and also an individualized on the internet store. You will certainly get discount rates for the appeal items, an opportunity to do company in 25 countries, access to the independent entrepreneur's back office as well as support, earn rapid begin benefits, raised settlement package as you accompany in the organisation, and funding additional reading new independent company owner.
Have a landing page A landing web page is where you offer your internet visitor that clicks on your link. You supply your prospects valuable details, something that is beneficial to the visitors.


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In the first place Mr Tracey admits to being unsure of what "Judaeo-Christian" morality is. It would take a stout volume to delineate the principal points of this tradition, but it would be best summarised by stating that it is a way of life based on the Decalogue which finds its pinnacle in the teachings of Jesus Christ.
At its core is belief in the sanctity of all human life, the sacredness of marriage and the need to care equitably for the earth and all people.
Secondly, I must respond to Mr Tracey's rather personal vision of Christian happiness. I agree with all that he says. Yes, we are all called to live happy, contented lives and I'm sure we all agree that only a fool would prefer melancholy to joy.
But, at the heart of Christian belief is the notion of Original Sin which we believe is conquered by the Passion, Death and Resurrection of Jesus.
However, the effects of Original Sin are still felt in society. We do live in an imperfect world where poverty, discrimination and violence are rife.
Christianity reminds us that this imperfect world will not always make us "feel good" but we should have the confidence that the final victory has been won by Christ.
I'm happy that Mr Tracey feels good and I don't doubt for one minute his faith but, sadly, too many people today place too much emphasis on the material and physical "feel good" factor and dissipate their energies in chasing the latest health fad or lifestyle guru, possibly spending outrageous sums of money in the process.
Schools are not immune to this tendency; for example, I would love to know how much taxpayers' money is spent by Scottish schools on hiring the educational luminaries who, having managed to escape the grind of teaching, now tour Scottish schools to entertain the troops like a modern-day Vera Lynn. Earning made easy indeed.
Lastly, I had a wry smile at his comment that "fire and brimstone" had gone, thereby reminding myself that I do indeed have a sense of humour.
Leonard Franchi Burnbrae, Alexandria


text:
I'm going the wrong way
like a drunk on the highway.
Like granny thinks the country's going down,
I'm coming down
with something deadly.
Like the Romans rolling into town too late
mere moments before the lead in the waterways
gets into their brains
I'm going down
like them buildings came down.
Don't breathe the dust that I'll kick up,
there's no one there to save.


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Hardwar To Dehradun distanceHardwar is one of the India city. It is located at the longitude of 78.1 and latitude of 29.9. Dehradun is another India city located at the longitude of 78 and latitude of 30.2 . The total distance between Hardwar to Dehradun is 28 KM (kilometers) and 515.63 meters. Hardwar is located nearly south side to Dehradun.
Hardwar to Dehradun distance may be more than 28 Km ; because we are displaying approximate straight line distance. But actual travel route ( bus / train / etc. ) from Hardwar to Dehradun is connected with bend roads. Most of our travel information are approximate; so kindly see the disclaimer, terms of use etc.
Related travel information at Hardwar to Dehradun road map
The following Hardwar to Dehradun direction map comes from google; so our straight line distance may vary from google distance. Kindly see terms of use etc.
You are welcome to provide more usefull travel information / answer


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TFG Rule #2: Always teach the young man
It's our responsibility as men to teach boys, young men and even men our own age, the unwritten rules of being men. There are also those instances where we have to teach our predecessors in order to convey to them that we know some things too, and to establish our manhood in front of them.
How many of us grew up without fathers, or a strong male influence in our lives? How many of us were left to figure out what it is to be a man through trial and (mostly) error? When we grow up, we find ourselves becoming increasingly dissatisfied, or even irritated by what we see in our proteges, successors, the young bucks, or whatever you like to call them. Some of these guys can't change a tire or even turn a screwdriver.
Perhaps the state of affairs among men seems like a runaway train, or perhaps a foregone conclusion. But, for those of us who have taken note of what we believe to be detrimental as men, there's a very simple solution. Teach.
Teaching is a very powerful action. It's often the kryptonite to ignorance. Why are we displeased with what we see from other men? It's because many simply don't know any better. Ignorance causes them to overcompensate for their deficiencies. Ofttimes it's also a mask for insecurity.
Think about it, how many times have you signaled to another gent, obvious or inconspicuous, that his behavior is unbecoming? If you were successfully able to get his attention, did he demonstrate a receptiveness to whatever you were willing to impart to correct his action? If you can answer yes to at least one such instance then you have effectively utilized the power of teaching.
The Code Of Men
Part of teaching also protects what TFG refers to as 'The Code Of Men'. This code has existed before there were rules and laws. It's a part of our DNA. Regrettably, the code is becoming mutated, and you have some men willfully violating these codes, and revealing them to the opposite sex without any regard for the implications. This may hint at being sexist, but it is called a code for a reason. Breaking these codes erodes who we are as men.
Some of you are probably asking, 'What are these codes?' If you're a man asking such a question, then it is a serious issue that needs to be addressed immediately. I'll give you some general context around which these codes are based.
- Behavior
An example would be how a man behaves towards a woman when she is in the company of another man, e.g. dating / marriage It's probably the most serious violation of all, and carries the greatest consequences.
Jealousy is another example. There is no place for jealousy among men. We respect the reward another man has reaped through his efforts or fortune. We accept that our individual reward will properly manifest itself through our own concerted efforts and fortune.
- Loyalty, respect and trust
We do not break our bonds with our brothers or friends for the frivolous, material, or for immediate / superficial gratification.
- Communication
What we discuss amongst ourselves is sacred. Revealing these details to outsiders is a highly risky proposition. Never reveal any more than is necessary, and never reveal in great detail.
- Principle
There is a verse in a song from Mr. Hudson's song 'Anyone But Him," that goes "With schoolboy fists we can take this outside, but knowing my luck that boy will win."
I like that line because in situations where we are either outmanned or outgunned, we recognize that there are principles to most everything. Even in circumstances where it is wise to retreat, it is important to test the limits of any situation driven by our principles. No man can comfortably say that he was defeated by a situation without considering whether his principles should dictate his actions.
- Honor – Always do the honorable thing.
"Rather fail with honor than succeed by fraud." – Sophocles
"Nobody can acquire honor by doing what is wrong" – Thomas Jefferson
"Mine honor is my life; both grow in one; Take honor from me, and my life is done." – William Shakespeare
"The most tragic thing in the world is a man of genius who is not a man of honor" – George Bernard Shaw
Boys are where I see a particular problem. Too many young boys are coddled over the most minor incidents. Boys are built to scrape their knees, bump their heads and get knocked over. It's sustaining these bump that teach us to assess different situations and how to respond. In such instances, we ask ourselves, "How did I get here? How badly am I hurt? Am I able to carry forward?" Born out of these lessons are perseverance, tenacity, toughness, awareness, resilience, and control over our emotions.
Women, if your little boy experiences a bump, pause for a few seconds after it happens and see how he reacts. More often than not, he is going to pick himself up and put himself on timeout. Sure, treat the bump. Before you know it, he'll be back in action.
When we have the ability to teach, there is an indescribable satisfaction. It is born from that sense of duty we have to teach a boy or a young man. You have an opportunity to watch the young gent evolve almost immediately from your instruction. How he responds to you reflects an unspoken gratitude. He has a better understanding of himself and clearer direction of his path. He is also bearing your legacy in part, as someday he too will be placed in a position where he needs to teach, perpetuating that legacy.


text:
Arab Israeli Conflict
Middle East
Israel News
Hi Tech News
International news
Lapid at faction meeting 370.
(photo credit: Marc Israel Sellem/The Jerusalem Post)
Finance Minister Yair Lapid said Tuesday night that he was prepared to go to
"war" over his budget, which he said would include cuts to defense spending and
hinted would include changes in wage agreements.Speaking at the
Institute for National Security Studies conference at Tel Aviv University, Lapid
said, "You know that there will be war over several of the things I've outlined
here, perhaps over all of them. I say, 'Let there be war.'"
By Gil Stern Stern HOFFMAN
By Gil Stern Stern HOFFMAN
Sponsored Content
By YONAH JEREMY BOB
By HERB KEINON
Please insert a valid email address


text:
Marble backsplash kitchen tile inspiration for a timeless remodel in atlanta with an integrated sink recessed panel ideas carrara. Marble backsplash tile toronto countertops and view full size carrara ideas for bathroom vanity. Marble backsplash tile bathroom saveemail countertop ideas tumbled installation. Marble backsplash installation a beautiful vintage industrial kitchen featuring black and white ikea cabinets turquoise accents carrara home depot tile images.
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text:
READ Distinguished Flying Cross Recipients
List of most famous Distinguished Flying Cross recipients since its inception. Photos are included for almost every Distinguished Flying Cross medal winner. Recipients of the Distinguished Flying Cross in every year are listed here alphabetically, but you can sort this Distinguished Flying Cross list by any column. Here are also notable Bronze Star Medal recipients as well as famous Purple Heart winners.
List features Bernard W. Rogers, Bud Day, and more notable US airmen. Featuring civilian DFC winners, WWII winners, and more, this list has it all.
Adrian Cole
Air Vice Marshal Adrian Lindley Trevor Cole, CBE, DSO, MC, DFC was a senior commander in the Royal Australian Air Force. Joining the army at the outbreak of World War I, he transferred to the Australian Flying Corps in 1916 and flew with No. 1 Squadron in the Middle East and No. 2 Squadron on the Western Front. He became an ace, credited with victories over ten enemy aircraft, and earned the Military Cross and the Distinguished Flying Cross. In 1921, he was a founding member of the RAAF. "King" Cole rose to the position of Air Member for Supply in 1933 and gained promotion to group captain in 1935. The following year he was appointed the first commanding officer of Headquarters RAAF Station ...more
Alan Smith
Sir Alan Smith, CBE, DFC*, was a British World War II Royal Air Force Supermarine Spitfire fighter ace and businessman. ...more
Clark Gable was an American film actor, often referred to as "The King of Hollywood" or just simply as "The King". Gable began his career as a stage actor and appeared as an extra in silent films between 1924 and 1926, and progressed to supporting roles with a few films for MGM in 1931. The next year he landed his first leading Hollywood role and became a leading man in more than 60 motion pictures over the next three decades. Gable was arguably best known for his role as Rhett Butler in the epic Gone with the Wind, for which he received his third nomination for the Academy Award for Best Actor. He was also nominated for leading roles in Mutiny on the Bounty, and he won for It Happened One ...more
Also Ranked
#63 on The Best Actors in Film History
#70 on The Coolest Actors Ever
#79 on The Greatest Actors & Actresses in Entertainment History
#29 on The Best Actors to Ever Win Best Actor in a Leading Rolesee more on Clark Gable
Captain Andrew Frederick Weatherby Beauchamp-Proctor, VC, DSO, MC and bar, DFC was a South African recipient of the Victoria Cross, the highest and most prestigious award for gallantry in the face of the enemy that can be awarded to British and Commonwealth forces. He was South Africa's leading ace for World War I; he was credited with 54 aerial victories. ...moresee more on Andrew Beauchamp-Proctor


text:
Apple iPhone 5S 16GB Silver GSM Unlocked (Certified Refurbished)
৳ 18,000.00
- Type: LED-backlit IPS LCD, capacitive touchscreen, 16M colors, Size: 4.0 inches (~60.8% screen-to-body ratio), Resolution: 640 x 1136 pixels (~326 ppi pixel density), Multitouch: Yes, Protection: Corning Gorilla Glass, oleophobic coating
- Factory unlocked iPhones are GSM models and are only compatible with GSM carriers like AT&T and T-Mobile as well as other GSM networks around the world
- OS: iOS 7, Chipset: Apple A7, CPU: Dual-core 1.3 GHz Cyclone (ARM v8-based), GPU: PowerVR G6430 (quad-core graphics)
- 8 Megapixel Camera (3264 x 2448 pixels) w/ Autofocus, dual-LED (dual tone) Flash + Front-Facing 1.2 Megapixel Camera, 720p@30fps, face detection, FaceTime over Wi-Fi or Cellular, Video
- Includes a minimum 90 day seller warranty
- This Certified Refurbished product is tested and Certified to look and work like new, with limited to No wear. The refurbishing process includes functionality testing, inspection, and repackaging. The product is backed by a minimum 90-day warranty, and may arrive in a generic box. The product ships with a charger and cable, but does not include headphone, Manual or SIM card. Only select sellers who maintain a high performance bar may offer Certified Refurbished products on Amazon.
There are no reviews yet.


text:
Alerts / Updates
for Wednesday, 12-Aug-2015
Alerts / Updates for Wednesday, 12-Aug-2015SMS Pre-Market Suggests: DISHMAN WIPRO ZEEL;
Also See: CROMPGREAV IBREALEST MOTHERSUMI;
Valid for: 12-Aug-2015; All for LONG;
See site for full Details -Intradaytrade.net.in
For Today: NIFTY Resistance levels are: 8480, 8530, 8560, 8590, 8620;
NIFTY Support levels are: 8440, 8390, 8340, 8310, 8270;
SMS-1 12Aug(10:00) Flat openng; -ve bias;
See WIPRO>571 ZEEL>417;
Watch CROMPGREAV>189 MOTHERSUMI>347;
All for LONG if upsurge comes; Details at site -INTDAY
Update-1: 10:00am Another flat start for the Nifty today around 8450; The Nifty has gone down
another 40-points immediately after opening to go below 8410; Our markets are
likely to witness weak trading today tracking losses in all global markets after China
allowed the Yuan to fall sharply for a second straight day; The Rupee has tumbled to
a 2-year low, depreciating 54p to 64.73 against USD in early trades today; Meanwhile,
caution is likely to prevail ahead of the key macroeconomic numbers, CPI and IIP due
to be released later during the day; Movement of the Rupee and crude oil, coupled
with Parliament proceedings is likely to dictate the trend for the market today; The
Nifty is at 8400 now, in the red, having touched a low of 8380; We expect range-
bound trading in the 8380-8440 range for some time; Some more downside is
possible; First Support is at 8390 and there will be Resistance at 8480-8500;
Meanwhile, see these if market upsurge comes with increasing volumes:
Also watch CROMPGREAV>189 and MOTHERSUMI>347 if upsurge comes now;
SMS-2 12Aug(11:00) Mkt -ve & choppy; No Suggest gave profit;
See DISHMAN>210 WIPRO>571 IBREALEST>67.70 now
if mkt upturn strengthens; See Site -INTDAY
Update-2: 11:00am
Our Suggests are not very well placed for profits in LONG at this time; Some show
promise, but overall, the situation is not very good; The general market is on its way
up, so some improvement in prospects might come if the Nifty keeps going up; Keep
constant vigil; Our opportunity will come; Be quick to react in any situation; Look at
all angles before you take a decision; Do not take any risky move can take
you to losses; Stay Away, if you are not sure about what to do.
The Nifty has bounced back from the Support at 8390 after our last Update; At 8425
now, in the red, but recovering; But we do not expect any big upside at this time;
As said before, we expect range-bound trading in the 8380-8440 range for some
more time; Another downside is possible today if we get any negative trigger;
Do not take any undue risks; Remember, any wrong move on your part can
put you into losses; Stay Away, if in doubt.
SMS-3 12Aug(12:30) Mkt in red; Flat; WIPRO gave profit;
See WIPRO>581 again if mkt goes up; No other looks
good at this time; Await Europe openng; See Site -INTDAY
Update-3: 12:30pm
Good profits have come from WIPRO after our last Update, following the levels we had
given; Right now, only this WIPRO is looking good for more profits in Intraday in LONG;
But the general market is going nowhere, and is expected to fall further today; So, we
go back to our old saying: if you have been able to get some profits from WIPRO, it
will be wise not to take any further risks at this stage; Do not take any risky
move can take you to losses; Protect your profits and Stay Away now.
The Nifty has remained in a range since our last Update; Fluctuating quietly in the
narrow 8410-8435 band; Like we said, we do not expect any great movement in the
Nifty unless we get some trigger - positive or ngative; But experts and analysts are
of the opinion that the Sensex could fall up to 800 points if GST Bill is not cleared in
today's parliament session; There is prediction that the market may crack by 2%-3%;
Globally, Asia is extending losses and Europe is also expected to open in the red due
to Chinese actions; Under such circumstances, be very careful about what you do;
Look at all angles before you take any decision; There should be no losses today.
SMS-4 12Aug(2:30) Mkt in red; -ve bias; No Suggest gave profit;
WIPRO>580 ZEEL>412 look good for profits in LONG
if upsurge comes now in last hour; See Site -INTDAY
Update-4: 2:30pm
As we said in the last Update, there is no scope in this market anymore, and you
should avoid trading any further, in case you have not done so by now; There is a
chance of a pullback by the Nifty in the closing hours, but you should not bank on
that, notwithstanding what we have stated in the box above; It will be better to
play safe and take home whatever profits you have made today, if any; Go profit-
less, if you have to; Do not take any risky move that can lead you to losses;
Stay Away now.
The Nifty has gone from bad to worse after our last Update; At 8360 now, in the red;
With a definite negative bias; Support at 8390 has been breached; Levels under Nifty-
8350 looks possible now as the next Support at 8340 is under threat; Yesterday we
said 'The Nifty might fall till 8300-level if the Support at 8450 is breached' - that has
already happened; Now, 8310 is another strategic level; But we do not feel this level
will be tested today; World markets are totally in the red with Europe more than -2%
down; There is no good news on the domestic front as Rajya Sabha has again been
adjourned for the day; The Rupee is very weak at 64.8299; Even then, we expect
some sort of pullback from the Nifty in the last hour and a closing above
8350 today; Do not take any unnecessary risks now; There should
not be any losses; Today, we will close red.
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Lisa Gustafson
Astoria High Astoria, OR Class of 1998
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- 1998
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09:21 am September 16, 2011
Anthelio, a healthcare IT services firm, announced on Sept. 14 the availability of IT-ology, a help desk designed to provide physicians with an on-demand peer resource to support the rollout and effective use of EHRs.
03:34 pm September 15, 2011
This week I attended the annual conference for the American Society for Healthcare Human Resources Administration (ASHHRA) in Phoenix. I'm not sure which was hotter; the conversations I had with attendees or the weather.
09:20 am August 24, 2010
Why did Ingenix pay so much for such a small HIT vendor?
01:18 am June 24, 2010
This is the second installment of the interview conducted with Heather Haugen and Jeffrey Woodside, MD, whose book, Beyond Implementation: A Prescription for Lasting EMR Adoption, was published in May.
02:58 pm February 19, 2010
Health information technology stocks were market darlings in 2009. They soared because analysts foresaw strong prospects for revenue growth in the sector once President Obama signed the stimulus bill into law (exactly one year ago, today).


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Taleo Provides Holistic Talent Management; Includes Performance Management, Learning and Recruiting
HRchitect featured Taleo in our release of The Suite Life of Integrated Talent Management and also includes them in our list of top Talent Acquisition Systems vendors that businesses should consider. Taleo appeared on the HRchitect WebMingle on November 6, 2009. HRchitect attended the 2010 & 2011 TaleoWorld conference and HRchitect's Matt Lafata, one of the industry's leading talent management systems analysts, attended Taleo's annual Sales and Services meeting in 2010 & 2011.
If you are looking for a new Talent Management System, or any HR system, don't rely solely on "recommendations" or published reports. Do yourself a huge favor and talk to HRchitect first. After 15 years, HRchitect has unparalleled knowledge of the HR and Talent Management vendor community and can save you time and money in selection and implementation. Simply put, do not invest in any kind of HR technology without consulting with the experts first. HRchitect is always available to help!
Taleo Corporation (NASDAQ: TLEO), the global leader of SaaS-based Talent Management solutions, recently announced that Fairmont Raffles Hotels International (FRHI), the parent company of the Fairmont, Raffles and Swissôtel brands, has selected Taleo to support the organization's global recruitment strategy.
Operating more than 100 hotels worldwide, FRHI is a leading hospitality company with plans to increase its global workforce in the coming years to support its growth and development strategy. As a result, FRHI teamed with Taleo to more effectively manage and support its current and future recruitment needs, while also ensuring key fundamentals such as consistency, brand standards, and cost were realized.
Using Taleo to Discover the Right Talent
For FRHI's Senior Vice President of Technology, Vineet Gupta, Taleo will be an essential technology-based HR tool for the company as it expands internationally. "We're investing in this solution to maximize our global recruiting tactics and performance management goals," stated Gupta. "By choosing Taleo, we expect to enhance and grow our most valuable asset — our colleague base — and look forward to bringing our distinctive culture and personalized approach to service new markets around the world."
Gupta's organization, along with the respective hotel brands, has started to employ the cloud-based Taleo Talent Management suite, including Taleo's talent acquisition, performance management and learning software. Now the company is better equipped to more effectively engage international candidates and can also broaden its scope to connect with potential colleagues who may have previously flown under the organization's radar.
A Positive Experience with Taleo
FRHI chose Taleo because of its positive experience during the sales process, particularly with its senior leadership, and because of their proven track record in the hospitality sector. Other selection factors included:
- Access to Taleo's Knowledge Exchange, which features talent management best practices, metrics, methodologies, and domain expertise from other practitioners and experts.
- Taleo's SaaS platform, which is easy to implement, update and maintain around the globe, and which will save FRHI the cost of adding to its own IT infrastructure.
- Taleo's social recruiting capabilities will help meet future growth needs by sourcing the next generation of employees via Facebook, Twitter, LinkedIn and other popular social networks.
By using Taleo's talent acquisition software, FRHI can engage more employees in the right markets and with the right skill sets, talents and experience. With Taleo's performance management solution, the company can also drive better results and retain top employees — a vital advantage in markets where frequent career movement is common.
Taleo's Talent Management suite brings a range of additional benefits including:
- A larger pool of candidates and the ability to globally track applicants and candidates in one system.
- Career and succession planning to develop the next generation of leaders from external and internal candidates.
- Proactive strategies for workforce planning and recruitment.
- Increased efficiencies from eliminating many manual recruitment tasks.
- Enhancements to employment brand equity by enabling recruiters to more effectively follow up and communicate with applicants throughout the selection process.
For more information on Taleo, please visit www.taleo.com
To learn more about HRchitect's expertise in HR technology strategy, selection and implementation services, and how HRchitect can help your organization, please visit www.HRchitect.com
Matt Lafata, HRchitect