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Time for me to remember just how ancient I am. Go ahead and raise your hand if you know what a forum is? Hm, not bad. Ok, raise your hand if you remember geocities fansites. Ooooh and I'm way old. It's alright though. I should have seen that coming.
For those of you a bit younger in your anime years, the otaku community (as least the English speaking one) has been through more than a few transformations. Back when Sailor Moon, Dragon Ball Z, Zoids and Gundam Wing reigned supreme (and Toonami played anime), fans created their own websites for their favorite shows and, if they were savvy enough, hosted forums for them. Sites like fanfiction.net were just being born and YouTube was yet to be a thing. Suffice to say, social networking was not even close to what we have today.
Today, companies like FUNimation can tweet to thousands of fans about posting a new show or releasing a new set. Series can be viewed online, legally and for free. And fans can blog (and re-blog) one another's nerdy posts instantaneously via Tumblr, Facebook, Twitter and other platforms. Not to mention that all the video sites connect right back to the other sites, making sure you can tell everyone and their mother what you're watching at any moment (should you wish to). It's a great time to be a fan.
Of course, seasoned fans like me still miss the older platforms at times. After all, creating a site took a lot more time than posting on Tumblr. And when fans went so far, they really pulled out all the stops. Some of the best artwork, research and Japanese updates came from those old fansites that have long since been abandoned. It takes far more digging to find a good cash of information and well done fan articles these days.
Not that all older systems are abandoned, mind. A few fandoms are still clinging to older platforms. We Rangers are still rockin' the old forum and chatroom combo, though we have "upgraded" to utilize Facebook too. Still, it can't be denied that social networking has changed the anime community. It's far more instant and seems to stay still as little as possible. As soon as a new show comes out, the last show is often forgotten, leaving more than a few anime companies running in circles to please impatient fans who are always looking for the next show.
What about you, though? Do you still use older platforms to rave about your favorite shows? Or are you completely dedicated to the newer systems?


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Physical Fitness: Need Of The Time
Physical fitness is as important as the man himself. By physical fitness, we mean fitness in terms of health and skill based performance. A person can be said to be physically fit if he has the ability to perform physical activities which require strength, flexibility or endurance. In this fast pacing life, everyone has a very hectic schedule. A person does not get much time for himself. But if one wants to stay health and fit, he must make regular exercise a part of his life. One must schedule at least 30 minutes for physical activity. Physical fitness can be achieved through the help of exercises, correct nutrition and proper amount of rest. Children, now a days, spend more of their time on computer games, video games or television which results in nothing except weakening their eyes at very small age, and this may create many physical problems to them. A person that does not get enough of physical activity or exercise will quickly put on weight and become fat very soon. Thus, results in joining weight loss program later on. Exercise helps in a very healthy way to make a person stay healthy and happy and live longer. It also helps in reducing or preventing the chances of various kinds of diseases. It is not necessary that a person must stick to some fixed exercises. One can include practices like dancing, swimming, walking, gardening, playing, cycling etc. Fitness exercise are of many kinds. One can include fitness sports too such as playing cricket, football etc. Exercises can be made a part of one's life by making them fun for him. A person stays encouraged and motivated through this. Children can play with their friends in the lawn, park. Teenagers, adolescents, youths, adults, older people must get involved in the various kinds of physical exercises to stay healthy and fit. Physical fitness exercises are very important and essential for them as they usually keep busy with their work. Youth physical fitness is as important as children physical fitness or kids fitness. Daily physical activity helps in staying active and fresh throughout the day. Being physically active is very necessary, a physically inactive person becomes lazy and start getting tired soon, thus he is more prone to various illnesses and diseases. Exercise also helps to increase strength, improves cardiovascular capacity, stamina, speed, flexibility and endurance. It helps in the reducing the excess fat from the body, improves the cholesterol level and also improves the blood circulation. It also helps in keeping all the body organs fit and functioning. Exercise also helps in maintaining balance and coordination. Exercise helps in having a better sleep.

subset: commoncrawl


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Question about Office Equipment & Supplies
Computer says its not communicating with printer. items stay in a queue in printer
Posted by martin walsh on
1. Check your printer to be sure your printer is listed as installed
2. If the print queue is full it can become confused and just hang up so turn off the printer to empty the queue
3. Power up the printer and send one document to print as a test
4. If the printer works, you should be back in business
Posted on Jan 20, 2013
SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved
Hi there,
Save hours of searching online or wasting money on unnecessary repairs by talking to a 6YA Expert who can help you resolve this issue over the phone in a minute or two.
Best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
Here's a link to this great service
Good luck!
Posted on Jan 02, 2017
SOURCE: My printer is not printing Lexmark 5400 series
1. Please uninstall the printer driver software then restart the computer.
2. Reinstall the printer driver software
3. Most important try to do self test of the printer to check if the printer is ok.
All the best
Rais Sayed MCP MCTS
Posted on Mar 06, 2008
SOURCE: Lexmark X 1270 Can not Print
I may be a bit late with this but it worked for me. Uninstall your antivirus, remove any parental controls and disable your firewall. Then, reinstall the printer and download a 2008 version of your anti virus and re-enable your firewall. I haven't reactivated the parental controls just in case it all goes pear shaped.
Posted on Nov 06, 2008
SOURCE: computer will not communicate with printer
I had this same problem...drove me crazy for a week. Called the geek squad at Best Buy and they mentioned something about a"patch" (which I had no idea what that meant) on the website of the printer. I went to Lexmark website, and selected 1200 series and windows vista (which is what's installed on my computer) A page came up to install a driver that made the two compatible and it worked!!!
Posted on Jan 06, 2009
SOURCE: The printer will not communicate with my computer
With the Lexmark printers communication subsystem you MUST let the driver ask for you to plug in the printer. DO NOT plug the printer into the USB port until told to do so.
To fix a fouled install:
(1) Uninstall the Lexmark drivers in Add Remove Programs
(2) Shutdown the computer
(3) Disconnect the printer from the USB port
(4) Restart the computer
(5) Run the Driver Installation software
(6) Cancel ALL attempts by windows to auto install the printer
(7) When the software asks for the printer connect it and continue
Posted on Feb 21, 2009
SOURCE: Dell Studio not communicating with my lexmark X5340 4-n-1 printer
Fiend your solution direct from Lexmark. Here is your solution
Posted on Mar 02, 2009
Tips for a great answer:
Feb 26, 2013 | Microsoft Windows 7 Professional for PC
Jul 25, 2012 | Lexmark Interpret S405 Wireless All-in-One...
Feb 18, 2012 | Lexmark Prospect Pro205 Wireless...
A quick fix for most communication errors can be achieved by resetting the printer and/or rebooting the PC. Simply disconnect the printer from your computer. Reboot your pc. Unplug and re-plug the printer into the power source to reset it. When the printer turns on, reconnect it to your computer. Then try to print again once the computer fully recognizes the USB connection.
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Fresh from hosting the Americas' trade ministers last fall, South Florida is gearing up for another big hemispheric conclave: the 2005 General Assembly of the 34-nation Organization of American States, which will take place in Fort Lauderdale.
Fort Lauderdale beat out Orlando among Florida cities and dozens of other U.S. rivals to host the June 3-9 event next year, U.S. officials announced Monday. It will be the first OAS General Assembly in the United States in 30 years.


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Living Room. Saturday , September 30th , 2017 - 01:43:12 AM
Much enjoy the bibliophiles who needs a good deal of space near their bed (and then some more), there are lots of of us who simply are not able to work with a small bedside table that provides limited surface space. Make certain that it's not overly bulky and doesn't use up an excessive amount of room in your bathroom, particularly if your bathroom is not of an enormous size. If you're thinking of boosting your living space, room additions are a rather convenient solution.
As it will provide your room a darker shade but should you prefer this, then you need to go for it. In the event the room will be used for a great deal of socializing, warm colors are a better choice. So this room ought to be comfortable and it needs to have a warm and cozy atmosphere. Make sure that you gauge the room properly, and after that create a scale in order to replicate the proportions on paper. Anyway, it may be used to visually quieten a room, and it's also functions as a connector that joins two spaces together. To assist you attain this well arranged room, below are some ideas that you can utilize. It's the very first room that guests visit, so it's obvious that decorating it ought to be taken seriously.
The sofa is easily the most important furniture in your house. A leather sofa is the best means to enhance a room's decor and they're also easy to keep clean. You may have bought a blue leather sofa a few years back and it's just so comfortable you don't wish to knock out it. Contemporary leather sectional sofas are excellent for folks who like to remain on top of the trends and possess the latest greatest thing.
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Charges imminent in death, dismemberment
WOOSTER, Ohio - Charges are expected to be filed by next week against a suspect in the dismemberment murder of 14-year-old Kristen Jackson, according to the Wayne County Sheriff's Department.
Joel D. Yockey, 46, now in the Wayne County Jail on a parole violation, is the only suspect in the girl's disappearance and death.
Investigators have recovered the girl's severed head and limbs but not her torso. The failure to recover the girl's torso does not prevent building a case against Mr. Yockey, said Sheriff's Capt. Douglas Hunter.
Investigators do not know why the torso was not among the body parts recovered and sent to the Cuyahoga County Coroner's Office for examination, Capt. Hunter said.
There's nothing about this that isn't odd, he said.
Capt. Hunter said sheriff's deputies have suspended searching for Kristen's missing remains. Her head and limbs were found Saturday in a swampy area.
Other potential evidence against Mr. Yockey is being analyzed, and his car was searched, Capt. Hunter said.
Joseph Persichini, acting agent in charge of the FBI's Cleveland division, however, said some areas are still being searched for the missing torso.
Right now we are trying to put the investigation together, Agent Persichini said. Now you step back and you take a look at what you have.
Mr. Yockey was released from prison in March after serving a 15-year sentence for raping a teenager in 1986. He was living with his parents west of Wooster. Kristen was known to visit a friend whose family lived next door to Mr. Yockey.
Kristen was last seen at the Wayne County Fair about 9 p.m. Sept. 9.
Copyright © 2012 news.cincinnati.com. All rights reserved.
Users of this site agree to the Terms of Service, Privacy Notice/Your California Privacy Rights, and Ad Choices


text: It is our great pleasure to announce that the IDENTITY just started. We had the project's kick-off meeting last January 30th at the University of Warwick (U.K.), hosted by Prof. Chang-Tsun Li, Principal Investigator of the consortium. As a partner member, RECOD was there represented by Dr. Alexandre Ferreira. In the meeting, it was possible to discuss, face-to-face, project details and the numerous collaboration opportunities we have ahead. In this post, you can check some photos of the meeting.


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Aspire K4 Starter Kit includes a 2 ml capacity cleito tank and a 2000mah battery. The cleito tank comes with 0.27ohm cleito coil. It is made of stainless steel and pyrex glass. The rechargeable 2000mAh battery is charged via micro USB at the bottom of the battery.To wrap this awesome kit together, the battery sports an eye-catching carbon fiber design. The K4 brings you an economic tobacco alternative with a direct to lung experience that is convenient to use and satisfying.
K4 Tank(Cleito) features:
Delrin drip tip for heat dissipation
Available in black and Silver
2ml capacity
kanthal Clapton coil
K4 Battery features:
2000mah capacity
Available in black and pink
Carbon Fiber
Micro Usb charging port
Standard 510 connection with airflow inlets
1*2000mah k4 battery
1*Cleito tank
1*0.27 Cleito coil preinstalled
1*extra replacement coil
1*Cleito cuff
1*Microusb cable
Free delivery above £40 (learn more)
FREE DELIVERY on all orders over £40
- orders placed before 3:00 pm Monday to Friday are dispatched same day except during bank holidays
- orders placed after 3:00 pm or at weekends are dispatched the following working day
Quality Guarantee (learn more)
Evapo are dedicated to bringing you products of the highest quality from around the world from all of the leading brands.
In the unlikely that you do run into problems we are always here for you - just head over to to our help page to see find out more about how we can help, product guarantees and returns.


text: There are so many things I could write about regarding my religious journey. Right now I guess I would consider myself to be post-Evangelical. It has been such a long road and I feel like I have been through a lot. If I have been through a lot it may be due to my sensitive nature . . . or maybe not. I think this blog will be about the journey I took to get here and maybe I will figure out where I am going . .. or not.


text:
I'm a fan of Barbara Sher, a speaker, career/lifestyle coach, and best-selling author. I enjoy her wit, her gift with words, her imagination and her common sense approach to life. One of the things she says repeatedly is, "Do what you love." Sounds pretty simple, doesn't it? Why then, don't we? We get so busy with what we 'have' to do or 'should' do or what we're 'supposed' to do that somehow what we love gets put on the shelf, shoved in the closet or buried so far underground, we can't even remember what it was!
I love to spend time with my horses. They make me laugh, make me think, help me relax, encourage me to exercise, strengthen my problem-solving skills and build my self-confidence. Time with them is an investment in my success in lots of different ways.
What do you love? TODAY'S TIP: Spend some time doing what you love today, even if it's just 10 minutes. You'll be glad you did!


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Wound Healing, LED array
Near IR light makes wounds heal faster
LED arrays at 660 nm seem to be the favourite
NASA found that wounds heal slower in microgravity, they seem to have done the best research.
Red LED arrays are carried on Space Shuttles and Nuclear submarines. This doesnt absolutely rule out 'woo factor' but these are serious space constrained situations.
Lacking LED arrays, I sometimes use an ordinary incandescant light bulb up close, but this may have a burning effect.
I dont know if NZ medecine uses this therapy
A case of 75-year-old male patient with a non-healing ulcer over left sole is reported. Patient was a known diabetic with CCF. The ulcer was not healing for one month with routine treatment. The patient was given BIOBEAM 660 therapy every alternate days for a month which led to .
Keywords: Biobeam 660, Non-healing ulcer, Diabetes
Abstract ackground and aims. Blepharoplasties can be associated with sequelae-related patient downtime, often extended or reinforced by periocular laser ablative resurfacing. The present controlled study examined the effects of a new-generation LED phototherapy system on enhancing wound healing following such combination surgery.
Methods. Two males and eight females participated in the trial, with ages ranging from 44 to 59 years (average 52.3 years). Following blepharoplasty and Er:YAG/CO2 laser ablative resurfacing, one-half of each subject's face was treated with the red LED therapy (20 min, 96 J/cm2, 633 nm), the contralateral half being the unirradiated control. Patients reported subjectively on pain levels and resolution. Resolution of erythema, edema, bruising and days to healing were independently evaluated from the clinical photography. All findings were compared between the treated and untreated sides.
Results. In all instances, the LED therapy-treated side was statistically significantly superior to the unirradiated control by a factor of two to three.
Conclusions. In this small series of 10 patients, red LED phototherapy after blepharoplasty and laser ablative resurfacing cut the time to resolution of side effects and the healing time by one-half to one-third compared with contralateral unirradiated controls.
56 LED array 660nm (red) 4000 mcd brightness.
Includes 110v AC adaptor (220-240v $10. Indicate at checkout) Array approx. 3/4"x2"x3" $94.95
660nm (red) LED light speeds healing of wounds, infections, and other conditions to a depth of about 1" by increasing cellular ATP and energy while reducing pain. Research indicates that red light kills the bacteria that cause tooth decay and some abcesses.
NASA LED's have proven to stimulate wound healing at near-infrared wavelengths of 680, 730 and 880 nm in laboratory animals, and have been approved by the U.S. Food and Drug Administration (FDA) for human trials. Furthermore, near-infrared LED light has quintupled the growth of fibroblasts and muscle cells in tissue culture. The NASA LED arrays are light enough and mobile enough to have already flown on the Space Shuttle numerous times
at the University of Chicago, researchers discovered that the average wavelength of cell tissue in the human body ranged between 600 nanometers and 720 nm; 660 is the mid-point. So in essence, the reason a 660 nm works better than any other single frequency is because it is closer to the resonant frequency of cell tissue.
the essential basic light unit should contain a 660 nanometer red LED of 4,000 - 6,000 milli-candles with both a continuous and a 250 pulse-per-second light beam selector.
An LED array is currently on board a US Navy nuclear submarine for treatment of potential training injuries. Dr. Whelan is a commander in the Navy and a diving medical officer for the Naval Special Warfare Command, which includes the SEAL (Sea, Air and Land) teams. Dr. Whelan has been inducted into the NASA Space Technology Hall of Fame for his research into the use of LEDs for wound healing and the treatment of brain tumors.
To study 670-nm light effects on incisional injury, animals were left unexposed or exposed to equal doses of high-, medium-, or low-flux light. Burn injuries were treated with high-flux light or left unexposed. Healing was assessed by measurement of the burn area and the gap remaining to closure of incisional injury.
RESULTS Mice exposed to 670-nm red light showed significantly faster healing than control mice. High, medium, and low fluxes of light were all effective after incisional injury. In burn injury, there was improvement in wound healing initially, but the time to repair was unchanged.
CONCLUSIONS A 670-nm LED red light source accelerates healing in skin of SKH-1 hairless mice after incisional injuries, but is not as effective for burn injuries. These data that suggest red light exposure may be helpful in postoperative wound repair.
Healing, array


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LONDON: European stocks retrenched on Thursday (Jun 7) as euro and sterling strength weighed on equity prices, as did palpable tensions ahead of an expected G7 affray over trade.Optimism on the world economy however, reinforced by bright US data, kept a lid on losses, traders said.In the eurozone, Frankfurt, Paris and Milan closed lower as euro strength weighed on the earnings prospects of exporters.Wall Street stocks, meanwhile, managed to extend gains approaching midday in New York, a day after the Nasdaq hit a third straight record following a strong reading on US exports for April, which indicated the world's top economy is in fine fettle.G7 leaders will descend on Quebec on Friday and Saturday for a summit dominated by world trade after Donald Trump sparked global fury by imposing steel and aluminium tariffs on Canada, Mexico and the European Union.That was met with retaliatory measures from all three.Canadian Prime Minister Justin Trudeau and German Chancellor Angela Merkel … [Read more...] about European stocks fall on currency strength, trade tensions
Sterling to canadian dollar
Wynne's basic income experiment deserves to live a full life: Wells
By Jennifer Wells Business Columnist Tues., April 25, 2017 "No nation can achieve true greatness if it lacks the courage and determination to undertake the surgery necessary to remove the cancer of poverty from its body politic." That's a useful quote to keep in mind as the Wynne government pushes aside the naysayers, at least for the moment, and undertakes a three-city social policy experiment to test the efficacy of basic income. Hamilton, Lindsay and Thunder Bay are the chosen Petri dishes for the three-year Ontario Basic Income Pilot (OBIP) project, which means that this big test — will basic income not only provide better support for those on the bottom rung but also help push them up the ladder — may outlive the current government. Or not. The federal-provincial Manitoba Basic Annual Income Experiment of the 1970s, or Mincome, didn't survive the political changing of the guard from Ed Schreyer's NDP government … [Read more...] about Wynne's basic income experiment deserves to live a full life: Wells


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The Lost Lanes is a new, trendy online market place that celebrates the best in new, up-and-coming and independent British design talent.
Each item has been individually produced in exclusive quantities and, in some cases, personalised by, by designers – all of whom have been carefully cherry-picked and vetted to ensure that it adheres to The Lost Lanes' strict selection criteria.
Decadently eclectic, the marketplace collectively brings together a generous selection of homewares, fashion items, gifts and accessories from all over the country – from established studios to humbler operations – that are refreshingly different, elegantly eccentric and cannot be bought on the high street.
From elaborate print textiles to quirky crockery; statement jewellery to arty oddities – The Lost Lanes carefully curates its collection of products so that discerning design junkies and gift hunters genuinely experience the delight and joy of uncovering a real find every time they visit the website.
Online 24/7
gifts, made in Britain, handmade gifts, independent, British designers, unique, quirky, handmade, jewellery, Christmas, wedding
Please mention the Green Guide when responding to this Listing.
If this listing needs updating, please email firstname.lastname@example.com with details.


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Sold By
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Another one Under Contract by Ray White Helensvale / Oxenford
- 3 Beds
- 2 Baths
- 1 Car
Coming onto the market for the first time in 30 years, this 3 Bedroom, 2 Bathroom home built on a flat, all usable 1053m2 block, is the perfect property for any first home buyer or renovator.
This home is a must inspect for any serious buyer. Positioned at the very heart of Helensvale, on one of the most secluded streets in the suburb, it is impossible to fault the location of this property. This quaint home boasts a spacious kitchen, separate living and dining areas, 3 well sized bedrooms and 2 bathrooms, including a master bedroom with ensuite. Fully fenced and with more space than you will know what to do with, the backyard is the perfect spot for children and family pets to play in complete privacy.
- Master bedroom with ensuite
- 3 well sized bedrooms with BIR
- Spacious kitchen
- Separate formal dining area
- Large living area
- Split system air-conditioning
- Laundry room
- Single car enclosed garage
- Side access
- Fully fenced flat backyard
Nestled between the highly regarded Helensvale Primary and High Schools, and only minutes from major shopping centres, Night Quarter and the M1, the location of this property is truly outstanding. Properties such as this are few and far between with such outstanding land size and location. Act fast and contact Patrick Langes to arrange your private inspection.
DISCLAIMER: We have in preparing this advertisement used our best endeavours to ensure the information contained is true and accurate, but accept no responsibility and disclaim all liability in respect to any errors, omissions, inaccuracies or misstatements contained. Prospective purchasers should make their own enquiries to verify the information contained in this advertisement.
- Air Conditioning
- Built-In Wardrobes
- Close To Schools
- Close To Shops
- Close To Transport
- Garden
1 garage space
Do you want to find out more about this suburb? Enter your details to receive a free comprehensive suburb report.


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July 9, 2008
Well having decided that I was not going to get an Iphone, I started to get pissed off with all the iPhone chat over at my favourite Mac Forum however I then started to think of all the cool things that it would bring to my life. Music, phone calls are a given, the things that interested me was the ability to post to the likes of twitter, brightkite and various other things that since selling my gen 1 iphone I have become interested in.
I am now once again well and truly hooked on the hype, the rumors and the nervousness that I might not get one come iPhone day this Friday. I have tried all avenues to try and secure a phone through Optus, and thus far have really been unsuccessful. Calling in favours from a few people I know in retail proved to be uneventful. The one person who has promised to keep me one works for Telstra, and she sent me the following today
Thus proving that even the staff are non the wiser than we are. Why are all the telco's being so vague, so unhelpful and such assholes about the release of this great product. People should be excited about this product not pissed off and stressed that they might not actually get one.
My first pref at the moment would be Optus, as I can get it on prepay and maybe get it unlocked. However who ever can offer this on prepay and have it available for me to get this Friday will have my money seeing I have full wifi at both home and work.


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Recently, there has been an issue that has been getting a lot of coverage.
Chris Gayle( the West Indian cricketer) has been fined $10,000 for a remark he made on a TV reporter.
His original remarks were "You have nice eyes, maybe we can grab a drink after the match, don't blush."
I do not understand why this has been labelled harassment? It was clearly indicated as a joke and it was not in anyway meant to be derogatory.
He politely made a bit of a banter and media are saying that it's disrespectful.
I, personally, think it can be a publicity stunt for BBL or if people actually believe this incident was disrespectful then are they saying that men should not even politely ask someone for a drink? I do not understand how people will form relationships if women are going to get offended by receiving a compliment?
I do not think it was disrespectful. This particular incident just seems like a publicity stunt to me.


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How Much You Need To Expect You'll Pay For A Good home heatingUrl about the necessity of using a HVAC organization occur out in human being in order to offer a complete price.
This humidity is collected at the bottom of the evaporator inside of a pan and eliminated by piping to some central drain or on to the ground outdoors.
Refrigeration is usually extra to the field's abbreviation as HVAC&R or HVACR, or ventilating is dropped as in HACR (such as the designation of HACR-rated circuit breakers).
Shown in 2016 Yelp 100 I termed Home Heating and Cooling on my neighbor's advice, and had them appear out to try and do a very compact task (hook up my kitchen area hood). I also had them do a inspect my furnace while they ended up right here. It absolutely was extremely reasonably priced for the caliber of do the job! Riley, the supervisor, came out and custom made fit a piece for my weird Net-purchased kitchen hood (under $a hundred for your job that took at the least an hour or so), after which did an exceedingly extensive inspection of my furnace (equivalent price to Absolutely everyone else in city).
By far the most identified expectations for HVAC design and style are according to ASHRAE facts. One of the most basic of 4 volumes in the ASHRAE Handbook is Fundamentals; it involves heating and cooling calculations. Every volume with the ASHRAE Handbook is updated just about every 4 many years. The look Skilled must talk to ASHRAE information to the criteria of design and care as The everyday setting up codes offer tiny to no information on HVAC design tactics; codes such as the UMC and IMC do contain Considerably element on set up demands, having said that. Other useful reference elements include things like objects from SMACNA, ACGIH, and specialized trade journals.
For instance, at a offered time a person building may very well be employing chilled h2o for air-con and the warm h2o it returns may be Employed in Yet another creating for heating, or for the overall heating-percentage of the DHC network (very likely with Strength added to spice up the temperature).[4][5][six]
Ric and his team (Derick, James, Jon and Abundant) are an excellent group to operate with. They supplied excellent facts and tips through our venture and defined anything carefully. We had our 27year outdated furnace changed as well as a duct cleansing and sealing. This has all manufactured a massive distinction, not just for our heating but cooling as well in these scorching summer months.
The Handle system can Look at the temperature of the surface air vs. return air, or it could Review the enthalpy of the air, as is often carried out in climates where humidity is a lot more of a problem. In each instances, the outside air need to be less energetic compared to return air for the procedure to enter the economizer mode.
Within just the development sector, it's the position of your setting up products and services engineer to structure and oversee the set up and maintenance of your necessary services for instance gas, electricity, h2o, heating and lighting, in addition to lots of Some others.
Air cleansing and filtration removes particles, contaminants, vapors and gases with the air. The filtered and cleaned air then is used in heating, ventilation and air-con. Air cleansing and filtration should be taken in account when shielding our creating environments.[24]
For the reason that 1980s, makers of HVAC gear are actually producing an effort and hard work to make the programs they manufacture much more successful. This was at first pushed by rising Electricity expenses, and it has far www.airheatcanada.com more recently been driven by improved consciousness of environmental difficulties.
Stop subsequent Chuck P. 2/eleven/2016 We had Home heating to debate Humidification. Ric the proprietor invested a great period of time with us. Applied a digital camera to point out us Filth in duct function. Calculated particles in air from returns and talked about options for Humidification. We experienced them place in humidifier upgraded filter and cleaned ducts. 0% funding is excellent.
Make sure you Notice that if you have any type of liquid gas or Wooden heating your home or servicing a cooking vary or hot water heater, for safety causes, you must set up a carbon monoxide detector. A carbon monoxide detector must also be set up in RV's when propane gas is utilized.
(541) 389-4663 I known as Home Heating and Cooling on my neighbor's recommendation, and experienced them occur out to do a very tiny work (hook up my kitchen hood). I also had them do a inspect my furnace when they ended up in this article. It absolutely was quite economical for the quality of function! Riley, the supervisor, came out and customized fit a chunk for my Unusual Web-bought kitchen area hood (below $a hundred for your job that took no less than an hour), after which you can did an exceptionally thorough inspection of my furnace (similar price to Absolutely everyone else in city). The element I appreciated probably the most was that he took time to clarify and educate me on the care of my furnace, why the force reading was so critical, and what I could do to repair it (it absolutely was Tremendous higher). I ended up generating an appointment to wash my ducts about 3 months later on. We had undergone an in depth remodel and I'm very sure they hadn't been cleaned since the developing in the home in 1992.


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Hiking the Buckeye Trail
The oldest needed a five mile hike to complete his Second Class requirements for Monday's court of honor (9/22/2008). So he proposed this (supposed) 4.8 mile hike on the Buckeye Trail. He pulled it out of the Cuyahoga Valley National Recreation Area Trail Guide Handbook (a long title for such a little book) which I believe has now been superseded by a newer volume.
I believe that in the newer volume the trail has been moved from all the roads we walked but since the blue blazes are still there, if you're comfortable walking on the burm of the road, go take a hike!
We left cars at both the Everett Covered Bridge parking lot and Botzum Station and got started under cover of the bridge at about 10:15. The route we took takes you south on Oak Hill Road, past Hale Farm & Village and some school. Before you get to the school though, there's a cemetery at the intersection with Ira Road where the road takes on the Ira name. When Martin Road runs into Ira Road, keep a sharp lookout for the entrance of the trail into the woods.
This is the part that we really enjoyed. The trail follows the natural contours of the earth under the canopy of the trees. Oh, the trees! There were species of many kinds in much diverse collections than what we see in our neighborhood or even at Beaumont. Since our main goal was to conquer the miles, we didn't bring any plant or animal guides. Bad decision, that was.
We broke for lunch before 1pm before the meadow. Saw a toad, some neat aphids and some downed trees.
We ended up splitting up at one point, letting the Tenderfoot get his miles. Some of the others took the shortcut (in pink on the map).
What a day and what a hike! The youngest boy has visions of hiking the entire thing in sections over the years. That would be fun: Ohio River to Lake Erie!


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What is your mindset regarding others when you are training? Are you the type of person that is primarily there for yourself, and see other people as simply tools to help you improve, or perhaps even as hindrances to your training? Do you believe that you can only learn from those who are more experienced than you? Do you find yourself feeling annoyed when you have to help a person who is far below your level, or when you are taught by someone who you don't believe is good enough to teach you?
There have been times in class where I felt like the person who was teaching me would have rather been doing something else. I understand that their mind might have just been elsewhere, but it still made me feel like they thought I was a waste of their time, as if I was not worthy of their knowledge. I have seen people look bothered when they have to work with the lowest students, and it seems as if they don't think they should have to. This kind of attitude has no place in martial arts. Every student in the school is worthy of your time and effort, and should be treated as such. The same goes for every person who is taking their time to try to help you improve, whether you think that their teaching is adequate or not. You should understand that sometimes you are actually helping them learn how to teach.
Shihan often says that we all have something to learn from each other. Maybe if you are a natural athlete who easily picks up on things, you can learn about patience and struggle by teaching someone who doesn't learn as quickly as you do. Perhaps if you are usually fast and aggressive, you can learn how to slow down and show control by helping someone who is unable to move at your speed. You might be someone who thinks you have a strong grasp of a technique, but you realize you don't know it as well as you thought you did when you are questioned by someone who doesn't understand it at all.
Martial artists should always have a give and take attitude. If you are only concerned with yourself, you will not go very far. You are not any more special than any other student there. Every one of us has a right to train at whatever level we may be at, and to be respected for that. We all have different things to share with each other, but you cannot receive them if you are not open to them, and you cannot share yours only with the people you want to. Someone took their time and energy to give knowledge to you, in hopes that someday you would do the same. They gave you a gift, and now it's your turn to give it away…to anyone who wants it.


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Bidder Opportunities
Chesapeake Conservation Corps Leadership Training
The Chesapeake Bay Trust is requesting proposals for services to develop and implement an environmental leadership training for the Chesapeake Conservation Corps Program which places young adults (18-25) with nonprofit organizations and government agencies for a stipend-supported year of service. Deadline for applications is 4:00 PM on Thursday, June 28, 2018.
This opportunity is currently OPEN.
Click here to view the Request for Proposals (RFP).
Proposals must be submitted through the Trust's online application form linked below.


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Where is the national credit regulator?
Critics say the national credit regulator isn't doing its job properly and want changes to the law to fix it — including levelling the playing field between lenders and consumers
22 March 2018 - 06:00
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300 for 300
Three-hundredth birthdays don't roll around very often. So, with New Orleans turning the big 300 this year, we got a head-start on celebrating with our "300 for 300" project, which launched in January 2017 and highlighted 300 events that have shaped our city over the course of its history.
The second phase of the project -- highlighting 300 people central to the city's history -- begins this week. But before we shift gears, we thought it would be interesting to take a look back at the most-read "300 for 300" stories of the past year.
It only makes sense, after all. From its inception, this project has been envisioned as a collaboration with readers of NOLA.com | The Times-Picayune -- and you delivered, nominating hundreds of events for inclusion. It is, therefore, perfectly fitting to present a list of your 25 favorite entries so far, the ones that have garnered the most reader interest.
You'll find them below, ranked from No. 25 to No. 1.
By the way, the nominations for our 300 people are still open; you can find a nomination form here. And you can watch for the second phase of our "300 for 300" project to crank up on Wednesday (Jan. 3).
After his rice fields flooded in late 1901, Jules Clement noticed bubbles rising to the surface of the floodwater. Because he had heard about the Spindletop well in Texas -- which had triggered the Lone Star State's oil boom some nine months earlier -- he decided to try an experiment: He put an old stove pipe over the bubbles and threw a match down the pipe. The gas from the bubbles ignited, signaling an oil deposit beneath. When word reached Jennings, businessmen quickly leased 2,000 acres around the seepage and formed S.A. Spencer & Co. The Louisiana oil boom had begun.
[Read the full story at NOLA.com]
This is a story that dates back millennia -- more than three of them, in fact -- to a time in which an ancient civilization of American Indian hunter-gathers built and lived among a series of massive earthworks along the Mississippi River near the present-day village of Epps in West Carroll Parish. Consisting of several massive mounds as well as six concentric half-circle ridges arranged around a central plaza, it was a ceremonial center and the focus of a trading hub that was more expansive than anything else in North America at the time. Though archeologists still have more questions than answers about the Poverty Point culture, the site has proven to be a font of information about America's ancient people. In 2014, its importance was recognized with its designation as a UNESCO World Heritage Site, ensuring its preservation for generations to come.
It was fall 1983, and as part of a prep sports preview package for WVUE-TV, sports anchor Ken Berthelot and photographer Avis Landry captured video of the St. Augustine High School Purple Knights football team engaging in a daily pre-practice chant. Meant to psych the team up, it went, "Who dat?! Who dat?! Who dat talk about beatin' St. Aug?" When WVUE sports director Ron Swoboda saw it, he knew they had something special. "I thought, 'I love this cheer. We've got to play this a few times during the week,'" Swoboda said in a 2010 interview with The Times-Picayune. The package first aired on Sept. 1, 1983. It was immediately clear that Swoboda wasn't the only one taken with it. Three days later, it could be heard echoing through the Superdome for the New Orleans Saints' home opener against the St. Louis Cardinals. It has yet to cease.
For your "Only in New Orleans" file: A German immigrant achieves fame and fortune making French bread. The immigrant was George Leidenheimer, who came to New Orleans from Deidesheim and set up a bakery bearing his name on Dryades Street in 1896. According to the company's website, he first baked the heavy, dense brown breads of his homeland, but he found a more receptive market for French bread, with its crisp crust, which has served as the foundation for generations of po-boy sandwiches.


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If you answered yes to this question, have Netflix streaming, and have not seen Season 1 of NBC's The Blacklist well, you are in for a TREAT! Ok even if you have seen it…you may want to refresh yourself for the Sept. 22 Season 2 premiere.
I've liked shows before…*cough*Sherlock, House of Cards, Orange Is the New Black*cough*. But something about this show is different. Probably because it combines the best things about those three shows into ONE show. Also when did James Spader get hot in the brainy sexy way? Because trust me kids I always thought he was a smarmy jerk/creep in most of the roles I've seen him in. Not in The Blacklist kids…ooh no. Here you are cheering him on. In one episode I actually yelled at the screen "Just kill X already Red!"
This show has also made me want to flip tables in the best/worst way possible due to plot twists and turns. They happen in EVERY episode! This show is a true gem. I won't spoil it for you if you haven't seen it, but if you want to talk to me about it…I'm over on the Twitters at @galinthegreyhat. You can also DM me if we're following one another as I accidentally posted a spoiler earlier this week…yeah don't do that.
I'll tell you this Raymond "Red" Reddington (4th on the FBI's Most Wanted List) turns himself in (after being on the run for 20 years) on the very day FBI Profiler Elizabeth Keen starts work at the Washington Bureau, but why? Well, watch and see. As the tag line says: Never trust a criminal…until you have to.


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15 Inspirational Pictures Double Sink Bathroom Vanity – home interior decorations is one all about making your house into a home. subsequently colors, style, theme, furnishings and alternative decor elements a house gets its character. Starting subsequent to the energetic room right to the bathroom, house interior decorations looks into every the aspects of the house. The main purpose for interior gilding of any room of the home is to present it an individual personality. Interior decor generally concentrates upon finishes subsequent to wallpapers, wall paint, window coverings and furnishings. Along taking into account it comes the financial credit of the various frill items considering wall hangings, showpieces etc. as a result let's consent a fast see for house interior beautification ideas for every other rooms in a house.
avola 92 inch double sink bathroom vanity espresso finish from Double Sink Bathroom Vanity, source:listvanities.com


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Cold Blooded.An Internal Revenue Service tax lien is a really sly trick in the arsenal of an IRS-Hitman. It does not seize any of your possessions or take any of your money. In reality you might not even learn about it up until you attempt to get a loan.
Swiftwater PA 18370 Tax Levy Relief Companies To Assist You
Court house Records – You can create lists from courthouse records. You can search for pre-foreclosure records, probate records and tax lien records. You can reach the people on your list by sending by mail out leaflets, letters or postcards. You can likewise do a reverse phone number search on the web and call them. The mailing will costs you, but whatever else simply cost you time.
Business Expenses
Where to begin. The city government is the responsible body who makes the list of tax liens for sale on a routine basis. You can acquire this list in three ways. You can request it straight from a city government workplace, find it from a newspaper and from the web. The list consists of all the information about the home, the owner, the quantity of back tax and the date and area of the auction.
The Internal Revenue Service's attack of choice is typically a tax levy or a Federal Lien. When an attack from the Internal Revenue Service strikes, it's rather hard to discover an Internal Revenue Service option. You need to act as quickly as possible when you pick up an attack from the Internal Revenue Service if you desire to avoid an IRS Levy.
Mr. John Meyers was appointed to the Sioux City Neighborhood School Board in 2011 after Ms. Nancy Mounts resigned. State law needs that this seat be voted on at the next readily available election.
Going Up Against the IRS Alone: Owing a federal tax financial obligation can put you in a dreadful situation. Touch base with a tax specialist if you're losing hope. They possess the abilities and experience you require to keep the Internal Revenue Service at bay.
The Ideal IRS Lawyers In Swiftwater Pennsylvania 18370
You will find that you might have choices for taking out loans over house improvement. If you just recently were accepted for a line of credit or a home enhancement loan, appearance under the itemized reductions to see if you have choices for tax returns. Tax alternatives are available for 2nd home loans, and so on. You can also discover assistance for particular issues. For example, if you recently lost your house because of flood, fire, or your home was damaged, therefore you may have a choice to file claims. You might discover a big realty tax relief by exploring the fire, disaster, and theft classification on your tax return. Generally, you will require tax type 1040X.
Personal bankruptcy and Tax Court – There is one other point oftentimes misunderstood about taxes. Tax problem on event can be discharged under chapter 7 insolvency. If the filing occurred on time however 2 years prior to the insolvency, the tax financial obligation is over 3 years old, and the debtor is not a tax protestor, discharge may be possible. However tax liens can not be so discharged. If you file and IRS has put a lien versus your home or business, though the financial obligation is technically discharged, the lien will continue.
In Closing
Since I have actually been included in tax lien investing in New Jersey, I have actually noticed that it changes from year to year. But I'm usually able to get some tax liens at 18%. That does not appear to be a possibility right now with the brand-new gamers in the market location. It's still a good financial investment for those bidders who have a great deal of cash and can let a few of sit at 0% just for the right to invest some loan at 18% interest. But the blended returns that I see financiers getting now are not worth it for the majority of us. Today secondary tax liens and tax lien investing funds that invest in states other than New Jersey and Florida seem to be the better financial investment. And if you have more money to invest look into tax deeds and redeemable tax deeds.


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YORKTOWN, N.Y. Yorktown police Lt. Kevin Soravilla said his department receives its share of daily 911 calls, and very few are hang-ups.
"It's not a real problem for us," Soravilla said.
Yorktown receives 20 to 25 calls on the 911 line daily, and an officer is usually sent out to where the call is made to ensure everything is OK, even if the call was made by mistake.
"A lot of it is police instinct," Soravilla said. "You can usually tell by the person's demeanor."
Soravilla chalked up most of the misdialed 911 calls to "ignorance." He said 911 should be used only for actual emergencies, such as a health situation or a crime in progress.
"You don't use 911 for routine police calls," he said.
The Police Department's phone number for nonemergency calls is 914-962-4141.
Other police agencies have experienced a problem with hang-up and misdialed 911 calls. The New York State Police in Hawthorne reported receiving about 1,200 abandoned calls a month. The Westchester County Department of Public Safety has seen a steady increase in erroneous 911 calls, from 92 in 2009 to 317 last year.
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The chaos of the Clone Wars has left its devastation in countless systems. Worlds have been ravaged and brought to the brink of collapse. Citizens of thousands of worlds suffer from the turmoil of a conflict they never wanted, and the exhaustion that comes with a galaxys struggle for mere survival has opened the way for a nefarious and tyrannical evil to take control
The Jedi Order has been eradicated and, with it, their particular religion and its impact on society. The Separatist cause has been lost. From the ashes of the corrupt and bureaucratic Senate, the former Chancellor Palpatine has secured a new Empire, promising peace and security for all who submit. There are some who welcome this change. There are more, though, who see the Empire for what it is: a pernicious evil, a cancer upon the Force, and the enemy of all free people everywhere. Twisted by the dark side and his own insatiable lust for power, Emperor Palpatine and his formidable apprentice Darth Vader command a reign of terror across the galaxy. They wield destruction and fear as powerful weapons in their quest for galactic subjugation. And there is nothing standing in their way
But there are those few brave individuals who still hold on to hope. Those lost among the stars who understand that, no matter how long the night, the dawn must come.
Dawn of Rebellion is a 144-page sourcebook designed to be a companion to the full Star Wars Roleplaying Game line, including Edge of the Empire, Age of Rebellion, and Force and Destiny. Attending to the Star Wars universe in the years leading up to the events of the original trilogy, it sets the stage of a dangerous galaxy primed for war. The stories you tell, however, will be on your own terms and shaped by your own vision. Included in the sourcebook are new talent and species options for players, modular scenarios for gamemasters to include in their campaigns, and a wealth of information about the organizations, characters, and history that make the Star Wars saga so iconic.
© Games Lore Ltd 2001 - 2018
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Buy Board Games, Card Games, CCG's, Family Games, Garden Games, Military Games, Miniature Games, RPG's, Warhammer and Warhammer 40K from the UK's leading online retailer of Specialty Games.


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tag:blogger.com,1999:blog-8092065364043923552.post8290346118554888074..comments2016-01-25T15:00:36.880-08:00Comments on Rant, Ramble, and Rave: Strategy Games and MoraleTristanhttp://firstname.lastname@example.com:blogger.com,1999:blog-8092065364043923552.post-43292253441420495842014-04-18T15:18:53.659-07:002014-04-18T15:18:53.659-07:00That's a concept that would change the strateg...That's a concept that would change the strategy and predictability. In one of my novels the main character remarked about a pawn...most pawns desire to live and will fight, maybe injuring the attacking knight. The character recognized himself as a pawn in the bigger 'game' occurring.

A pawn could also refuse to attack, I guess or even emerge victorious. That would Terry W. Ervin IIhttps://firstname.lastname@example.com


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There are many frightening articles such as this one about the negative effects of development on children using technology. What about negative effects in college? What about in the work force.
Are we all cooked and don't need to worry about our own development just kids in this over digitalized world we live in? OR should we think about the benefits, new jobs and new technologies that will come from children being so use to technology.
My kids don't understand why they can't always see the face of the person they are talking to on the phone. They want that interaction not less interaction due to technology. While many adults prefer to text instead of picking up the phone. See my youngest below, he was shocked that people use to stand in a booth attached to a chord to talk to someone they couldn't see.
Maybe our kids got it right and using technology to see each other more versus less could be a blessing. Here my kids are playing in the same "world" on different devices while in the same room. They are discussing, arguing and helping each other, seems like a win win, thoughts?
Here is another blog showing some positive outcomes:
5 Positive Effects Technology Has on Teaching & Learning


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PCCW's Outlook Is Questioned
Analysts Cut Stock Ratings Amid Concern About Drop In Core Telephone Business
HONG KONG -- Some telecommunications-industry analysts, not impressed by PCCW Ltd.'s surprise announcement of its first-ever dividend, downgraded the company's stock and warned of a continuing contraction in its core phone business.
The Hong Kong company's poor first-half showing -- revealed in PCCW's financial results Thursday -- pushed its share price down 6.4% to HK$5.15 (66 U.S. cents) on Friday. The weak performance, one analyst said, also could affect PCCW's talks with China Network Communications Group Corp., known as...


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iOS 11 (or the next iPhone) will have something called SmartCam. It will tune camera settings based on the scene it detects
The scenes specified include Baby, BrightStage, Document, Fireworks, Foliage, Pet, PointLightSources, QR, Sky, Snow, Sport, SunsetSunrise, and Others.
There's also references to Confidence levels for BrightStage, SunsetSunrise, Pet, Baby, QR, and Document.
Additionally, Rambo found a 'freezeMotion' feature which may aim to capture the perfect frame of an object in motion. Scenes linked to freezeMotion include Baby, Face, and Pet.
It looks like there will be some exciting updates ahead for iPhone photography enthusiasts. Please follow iClarified on Twitter, Facebook, Google+, or RSS for updates.
Read More


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Skip to comments.Protesters in Kiev Topple Lenin Statue as Rallies Grow
Posted on 12/08/2013 4:04:54 PM PST by Beave Meister
KIEV, Ukraine Protesters in Kiev, the capital of Ukraine, toppled the citys main statue of Lenin on Sunday and then pounded it into chips with a sledgehammer as a crowd chanted and cheered. The destruction of the statue was a cathartic moment in the biggest day of demonstrations so far against President Viktor F. Yanukovichs turn away from Europe.
Hundreds of thousands of Ukrainians filled the streets of Kiev on Sunday, first to hear speeches and music and then to fan out and erect barricades in the district where government institutions have their headquarters.
Carrying blue-and-yellow Ukrainian and European Union flags, the teeming crowd filled Independence Square, where protests have steadily gained momentum since Mr. Yanukovich refused on Nov. 21 to sign trade and political agreements with the European Union. The square has been transformed by a vast and growing tent encampment, and demonstrators have occupied City Hall and other public buildings nearby. Thousands more people gathered in other cities across the country.
(Excerpt) Read more at nytimes.com ...
Has The Won erected any monuments to himself yet? If so I am there.
Ironic, really - they could have shipped the statue to Washington DC and Obama would have paid good money for it and erected it on the Mall.
Becaise it's cool to protest, even if you have no idea what you are protesting.
Meanwhile, there's a 16-foot bronze statue of Lenin in Seattle, WA.
I can't make it any more simple . . . and if you don't see the difference (no worries, other FReepers don't, either), then I can't help.
"No idea," huh? Then I suppose everything that MSNBC has said about the Tea Party is true.
Evidently, there are hundreds monuments to this murderer throughout the Ukraine.
There's a huge sculpture of Lenin's head and a smaller Mao with a balancing bar on top of Linen's head, made of chrome in Los Angeles at the corner of 3rd St. and La Brea.
I'm sure they can sell it to Obama. He'd love to display it next to a statue of himself.
Great, now our white house is going to start a war with the Ukrainians in defense of communism there.
It's called Obamacare and erected in every single fiber of American being.
(our good money)
As it is, he'll probably order the flags be flown at half staff in honor of his hero.
This guy (responding poster) perfectly capsulizes the response of the protestors:
NYT Pick..
Thank you very much for such an objective account of the events. I live here in Kyiv and I was taking a part in today's demonstration with my family and friends. This articles conveys very well the peaceful and intelligent nature of the protests of Ukrainian people. This has been called here "a revolution of dignity" and "a revolution of common sense". Also I envy all who unlike myself can't understand Russian language, because the way Russian national TV described the events of today was so disgracefully distorted. The peaceful gathering of a million of people was called "a crowd of a few hundred aggressive nationalists". But thanks to the social media, the world will know the truth. The good will beat the evil, and do so lovingly and with human respect. Ukraine not only "will be Europe". Ukraine IS Europe. Hello from Kyiv to all readership of NY Times.
WELCOME to your version of the Tea Party, my friend (and our version of your "Pravda").
Well the statue of Lenin could replace the bust of Churchill that was removed from the White House.
Bye bye, V. I.!
Obongo will leave THESE ones out TOO, to twist in the wind when the jackboots come in.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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Business Admin Level 4 Skills Coach - Birmingham
Business Administration Level 4 ASSESSOR / COACH / TUTOR - Birmingham
QA Apprenticeship Programme
QA Apprenticeship Programme (part of the QA Group) - As one of the fastest growing division of QA, we are now the UK's leading provider of IT and business services apprenticeships. Our multi-award winning programmes have been awarded the highest possible grade by Ofsted with an amazing 'Outstanding' in all areas.
OUR Role:
Working within our Apprenticeship Programme you will have previous experience in coaching, mentoring & assessing groups of young adults towards the achievement of a vocational Apprenticeship programme.
Having a caseload of around 40-45, you will engage and organise with our learners to complete planned assessments in Business Admin & Customer Service subjects as per the qualification curriculum.
Your approach, organisation, proactivity and coaching skills will help retain learners and ensure each student achieves their assigned projects and qualification in line with the targets and objectives you have agreed in the Individual Learning Plan.
Your Quality Assurance activities and knowledge will ensure processes and procedures are maintained and in line with company and government standards.
YOUR experience:
- Assessor Award is essential
- A Higher Education Qualification in Business or significant industry experience in areas to be assessed is essential
- GCSE or equivalent in Mathematics and English at Grade C or above
- Experience of delivering Government funded Apprenticeships for Business Administration at level 4 is desirable
- Experience of delivering Government funded Apprenticeships for Sales and Customer Service at level 4 is desirable
- PTLLS at level 3 is desirable ( or willing to work towards)
- Good knowledge of Functional Skills at level 2 is desirable
- CAVA / A1 assessor award
- Excellent communication skills
- Ability to identify individual learner needs
- Ability to provide feedback in a way that motivates individual learners
- Ability to identify and help learners to overcome potential barriers to progress and achieve
If you have read the above and feel this is the right role for you, then apply today…
Reference: 34450662
Bank or payment details should not be provided when applying for a job. reed.co.uk is not responsible for any external website content. All applications should be made via the 'Apply now' button.Report this job


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So, due to the mistakes that i have made, the lack of preparation for *my* paper that i did not passed, lots of things have been taken away from me. Privileges that at this moment, i prolly don't deserve to receive. It sucks, yes. It hurts, yes. But the Lord giveth, and the Lord taketh away. Maybe i'm not prepared to receive the privilleges now. I don't know. But i'm learning to trust God even more.
On a brighter note, it's LIFE Party today! Back to school! Yays. I'm gonna wear a knee-length skirt, collared white shirt, black tie (which i will rip off and replace with my SU Pengawas tie the moment i get the chance to) and tie my hair into not one, but TWO ponytails. Yays.
I suppose i should give thanks for the little joys that i *have* received. Hard, but life goes on. Reminder to self : Everyday is an important day, every second is a growth opportunity to deepen your character, demonstrate love or to depend on God. (Warren, 2002) "…And God is faithful. He will not let you be tempted beyond what you can bear. But when you are tempted, He will also provide a way out so that you can stand up under it." -1 Corinthians 10:13
Ah, tempt, test. I *think* i'm still standing.


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My Notes from The Healthy Gut Summit
Datis Kharrazian DC, DHS, MS
Many more people today don't want pharmachology anymore with all the side effects, more and more people want more natural options. Natural options have lot's of support in the literature and they can be very effective to support many chronic conditions. Unfortunately we still have a system where we don't have people learning this in medical school and we really have a need for this. At Loma Linda College where I teach students are shocked to see all the research related to natural medicine where they didn't even know it existed. More colleges are starting to add elective courses in functional medicine.
In medical school we learn how all the systems work individually but we don't really learn how they all work together. When we look at the brain/gut access we see the brain has impact on the gastrointestinal function and the gastrointestinal tract has a major impact on the brain, now this is called the gut/brain access or the brain/gut access. We have an explosion of research in this area, what we are learning is many neurodegenerative changes first start in the gastrointestinal tract. Many people don't get diagnosed because they are thought of as having digestive issue problems when in fact their having their nervous system and gastrointestinal tract degenerate, they call that the enteric nervous system. We also have many people that have poor gut function and they start to get memory decline and neurodegenerative diseases. They are showing relationships in the scientific literature how brain function can impact gut and gut function can impact brain. They are seeing how many symptoms of early degenerative disease actually start in the gut.
When we look at this connection and the gut physiology and how it's impacting the brain one mechanism that we have changes in is probiotics, the probiotics themselves produce post-biotic saccharides. When we look at bacteria they produce end products too and there is many chains of them. Polysaccharides have been published in literature where they found leaky gut, people could suffer from depression that probiotics changes can impact mood and cognition. When we look at gut bacteria we look at them as part of the gastrointestinal environment but in fact they actually produce their own signaling compounds called lipopolysaccharides and they have major impacts on the brain.
Recently a paper showed a gut peptide ghrelin could bind to the hippocampus part of the brain and impact memory and cognition. The peptides in the gut could cross the blood/brain barrier and have direct impacts on brain function. There is constant communication between the gut and the brain.
When doctors look at depression, cognitive disorders or focus issues they don't really look at the health of the digestive tract and this is a big mistake and why we shouldn't look at psychology in a compartmentalized fashion. That's how people learn and then say there is no connection between what you eat and your gut and your brain function but there is. Functional medicine doctors know to look for this.
There has been research on certain strains of bacteria in the gut have an impact on how you process calories so when you eat proteins, fats and carbs you produce these into glucose and long and short chain fatty acids. These fatty acid ratios determine how you process calories, people who have a higher ratio of fermicutes they tend to always be hungry. When they process calories they don't process them efficiently into energy and they promote adipose tissue buildup and fat build up on the body and lack of utilization of calories into energy. We know there is a link between obesity and eating disorders and the ratios of fermicutes and bacteroidetes. They have research on mice and rats and found that by changing the gut bacteria you can control if they are fat or skinny.
You can change this balance but it takes a few months to do it, it does not happen quickly and it really has to be a plant based diet. Diets high in animal fat and sugar tend to promote the balance that processes fat but you could take the supplement butyrate it can be beneficial and help short term, but you really need a lifestyle change. Raising the bacteroidetes makes you more efficient for your energy levels and function, fermicutes produce lipopolysaccharides that are very beneficial they produce species that dampen inflammation and have an anti-inflammatory effect.
We see diets high in fiber and plant based foods tend to make a shift in the microbiome that influences metabolism and how we process calories and how we convert fat and calories. There are good and bad polysaccharides, polysaccharides A has been shown to cure autoimmunity in animal models and dampen inflammatory reactions and really provide immune modulation. You can't just take a probiotic you have to have the bacteria to make it. You have to change the microbiota of the gut, do this and you should see some differences in approximately three months.
Parkinson's disease starts in the gut and it doesn't start as tremors, what happens is when you look at one of the most common neurodegenerative diseases which is Parkinson's we know that Parkinson's takes place not because you lose your dopamine activity but it's what's called an alpha synucleinophathy it's a protein that's not cleared from neurons properly no one understands why this happens. It accumulates in areas and prevents normal neurotransmission from happening. They have found that this alpha synucleinopathy buildup begins in the gastrointestinal enteric nervous system.
The most common first symptom of Parkinson's is actually constipation and lack of motility, people start to have reduced sense of smell, some stiffness and slower in their movements and mental speed is slower. Their chronic gastrointestinal symptoms may really be neurological that they really may be suffering from early Parkinsonism. This needs to be looked at in patients with gastrointestinal issues so they can begin support for brain health to make the best impact for the patient.
Parkinson's has six different stages and stage six is when people begin to start to see tremors and no one really diagnosis it until they start to see tremors. It's getting better in the health care model where they are looking at stiffness and slow movement but usually early signs are pretty much ignored because for the most part the therapy is l-dopa, different variations and names but L-dopa if given too early looses it's effectiveness and develops another disorder called tardive dyskinesia where they just have twitches, muscle movements and side effects from it. They don't like to use it until it's more progressed so in the conventional model there really isn't anything you can do.
In functional medicine they look at mechanisms that are neuroprotective whether it's a high antioxidant diet or exercise to increase brain growth factors or there is a whole list of mechanisms we know about that could protect the brain. It's all detailed in my book Why Isn't My Brain Working. When your looking to support brain health and your looking at early Parkinson's there is not many drug options for the most part. With many neurodegenerative diseases the key thing is to identify them early and apply interventions through diet, nutrition and lifestyle to really make a difference because when it's done using pharmacological's it's usually done during the end stage with very little benefit.
Constipation means the gastrointestinal tract has decreased in motility, motility takes place from inputs in the brain stem,. These inputs in the brain stem signal the vagus nerve to activate the gut nervous system and this is when we start to move food and release enzymes. When we see people with chronic constipation that they have had for a long time and drinking water or exercise doesn't make a difference for them we should start to worry if this is a brain to gut relationship, are they having signs of neurodegeneration.
We know that Parkinson's begins in the gut but any neurodegenerative disorder in the brain may impact motility as well because 90% of the brains output goes through the stem where we have autoimmune function and a portion of that we have our vagal activity which causes us to have gastrointestinal motility. Lack of motility can be for any neurodegenerative disorder so people with chronic constipation and notice their brain function has gone down they really may have little effect in changing that until they improve their brain health. This is the difference between a gut problem and a gut/brain problem.
Research shows that traumatic brain injury causes intestinal change within 2-3 hours these include changes in immune selection, inflammation, intestinal permeability and these happen immediately after trauma with the brain. Even though effects happen immediately you may not feel symptoms until years later as the neurons degenerate slowly. When you have gut problems the doctor should also check if there are motility issues. Other than constipation another symptom is having trouble swallowing pills because the muscles in the back of the throat are related to the vagus nerve controlled by the brain. We see this with Autism and traumatic brain injuries. The good news is we can do a lot of things to make this more efficient. When we see this one of the things we have people do is gargle, if they can gargle with several large glasses of water a day as they gargle deeply and intensely they make the muscles in the back of the throat work and the vagus gets activated and you also activate the vagal response to the gastrointestinal tract.
Another thing you can do is coffee enemas but to make it more of brain vagal therapy you want to do and suppress bowel urgency so that what we have patients do is get the coffee enema and figure out how much coffee they can saturate it with. What coffee does is it has caffeine and the caffeine stimulates the nicotinic receptors and they cause you to have bowel movement and bowel activity. To get the biggest changes you have to feel those urgencies and try to hold the content of the coffee enema as long as you can. When you actively suppress the bowel response this activates the frontal cortex brain stem feed back and if they can do that over and over again they can start to restore plasticity in that area and they can see their brain/gut access function better. Same concept as when your trying to build muscles where you lift weights, your strengthening that area for better function in that feed back system. With children they have to be old enough to do this so with them we do the gag reflux on the tongue, gargle and sing loudly using the muscles at the back of the throat to activate the vagus. It depends on the child and what they are ready to do.
With Autism it's not just diet and detox you also have to do something to activate the brain that is not communicating with the gastrointestinal system to get everything to work properly. I recommend the book Disconnected Kids. With each child you have to evaluate their symptoms depending on what part of the brain is not working. With the current research that is going on we feel we are getting close to helping these kids get well. It all starts with pregnancy and development in the fetal stage. There has to be some effort put on the mothers health, prenatal health is not just taking a prenatal vitamin. Mother's that have chronic stress or live next to a freeway have increased risk of Autism. We know that if mothers have infections or underlying autoimmune diseases any type of methylation disorders or any combination of things can make the risk go up. We have to look at what we are doing to asses the mothers health, what are we doing to evaluate all the variables with risk factors for pregnancy, giving a prenatal vitamin isn't enough. In the past five years there is a lot information that really shows there is an environmental autoimmune mechanism for Autistic changes happening during development.
Testing for gut/brain access we use Cyrex Labs and do a test called array 2 blood test that looks at antibodies and zonulin includen antibodies. The other thing we look at is blood/brain antibodies array 11 a chemical antibody panel. When you have a leaky gut it's not advised to do chelation therapy until the gut/brain barrier is intact. The array 11 that test for the chemical antibodies if positive you have to be careful it means the person has lost their tolerance to environmental compounds and if you start to distribute the metals you can definitely trigger an autoimmune disease.
The gut/brain barrier is vulnerable, we know that it can be broken down by chronic inflammation, homocysteine, chronic stress and chronic infections. What's happening is we have two types of cells in the brain, neurons for communication of brain activity and glial cells that are more than half the weight of the brain. These are immune cells there are twenty glial cells to every neuron. Once the glial cells get activated they don't turn off and they don't get activated unless the blood/brain barrier is breached. Now particles, chemicals and messenger peptides and proteins can turn on these glial cells promoting a neuroinflammatory cascade. The most devastating part of this is PANDAS, what happens when these kids have breached blood/brain barriers they get the typical streptococcus infection, but since the blood/brain barrier has been breached strep antibodies cross the blood/brain barrier and binds to the part of the brain that's very similar to strep proteins called the basal ganglia and they develop neuropsychiatric disorders becoming different children. We can begin to heal this.
There needs to be a focus on the gut/brain access that most people are not thinking about and repair the vagal activity. The patient needs to educate themselves and then they can find the right practitioner to work with.
Dr. Kharrazian web page and here
Disclaimer: The information contained on this site is for educational purposes only and should not be used as a substitute for diagnosis rendered by a licensed physician. It is essential that you discuss with your doctor any symptoms or medical problems that you may be experiencing.
M. Scherker medical researcher


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Fantastic Home, Great Location, Be Quick!
- 4 Beds
- 2 Baths
- 2 Cars
This home will please from the moment you pull up outside, to finally stepping out in what will be your new backyard. Built by Arden Vale Homes this contemporary lowset home on a manageable 630m2 fully fenced block is conveniently located close to major shopping centres, as well as being close to schools and parkland.
Set to captivate all who inspect, this home is immaculately presented, and has so much to offer at a such a great price.
- 2 living areas (family & lounge)
- 4 bedrooms all with built-ins
- 2 bathrooms (ensuite & main)
- Open plan kitchen/dining/family room with northern aspect
- Covered outdoor entertainment space off family room
- Well appointed galley style kitchen
- Custom joinery to laundry
- 2 x reverse cycle air conditioners - Master Bedroom & family
- Double garage
- Garden Shed
- Fully fenced, private & secure rear yard
Property Features & Amenities
General Features
Property Type: House
Bedrooms: 4
Living: 2
Bathrooms: 2
Land: 630m2 approx
Indoor Features
2 x Reverse Cycle Air Conditioners (Family & Bed1). Insulated ceilings.
Outdoor Features
Garage Spaces: Double
Shed: Garden Shed
Other Features
Fully fenced and landscaped yard. Convenient shopping at Woolworths at the Ridge, Aldi and K-Mart Shopping Centres. Close to medical centre, schools and park.
- Air Conditioning
- Built-In Wardrobes
- Close To Schools
- Close To Shops
- Close To Transport
- Double Garage
- Garden
630m² / 0.16 acres
Kearneys Spring
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Small Flock Owner Conference- April 11, 2017
Harnett County Cooperative Extension is hosting this year's Small Flock Owner Conference on April 11, 2017. This conference will feature speakers from different organizations covering topics from heritage breeds, mobile/home processing, resources, biosecurity, forages, and more! Registration starts at 9:30 am, conference begins at 10:00 am, and ends at 4:00 pm.
Cost is $10 per person and includes lunch! In order to get a head count for lunch, please RSVP to Brian Parrish at the Harnett County Cooperative Extension Center by April 7, 2017. You can reach Brian at firstname.lastname@example.com or 910-893-7530. All small flock owners are welcome to attend, no matter your location!
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This page can also be accessed from: go.ncsu.edu/readext?454876


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Esop: Why you shouldn't be blinded by stock options offered by startups
Last week, Flipkart, the poster boy of India's startup success story, sold a stake in its employee trust fund for Rs 180-240 crore. This came as a rare opportunity for many of its on-paper crorepati employees — those with stock options — to finally get cash in their bank accounts.
They are a lucky lot, given most startups struggle to survive. And, in most cases, the stock options given out by startups aren't even worth the paper they are printed on. Employee Stock Option Plans or Esops .. are offered as a part of an employee's compensation.
Esop holders have the right to purchase a certain number of shares in the company at a pre-decided price, agreed upon at the time of salary negotiations. With the rise in the company's valuation, the stocks will be worth much more than the discounted rate at which they are offered to the employee. That's the idea.
However, you need to be wary of Esops given out by startups. You are betting that the valuation of the company will rise. But, there is always a risk of devaluation. In fact, as happens with most startups, the company may even have to shut shop. "Employees of companies that fail, end up holding worthless stock," says T. Srikanth Bhagavat, MD and Principal Advisor, Hexagon Capital Advisors.
In the e-commerce industry, where monthly attrition rate at the junior and middle management level is 15-20%, Esops are a talent-retention tool. At senior levels, they are used by cash-strapped companies to hire talent they otherwise can't afford. Esops are a high-risk gamble.
"While the upside might be quite high, if there is no visibility of money coming in, they are not worth the risk," says Pratyush Prasanna, former VP, Paytm and now an entrepreneur. Gains from Esops, even if the valuations soar, take time to materialise. In fact, accumulating stocks via Esops takes considerable time, known as vesting period. And even before the vesting period begins, there is something called a cliff period.
You have to wait out the cliff and the vesting period before getting a chance to see some cash. The vesting period at an Indian startup is typically four years, with a 12-18 months cliff. So, you become eligible for exercising Esops after at least an year of joining and then you have to accumulate stocks over the next four years. If you quit or get fired before your Esops get vested, you lose your money.
Even the number of Esops that you vest per year during the vesting period often follows a schedule that does not favour the employee. "Some companies with a four-year vesting period, have increasing slabs of 10%, 20%, 30%, 40%, rather than equal vesting (25% per year), which is unfair for shareholders who might quit early," says Prasanna. Apart from the vesting period, your eligibility to accumulate stocks is also linked to your performance.
"By providing Esops, companies make sure that employees are putting in their best efforts for the success of the venture," says Praveen K. Dewan, Managing Partner, Antal International. So, unless you meet targets, you may not be able to vest your Esops. If all goes well—your company is a success, the perceived valuation becomes a reality, you are able stick around and are recognised as a contributor to its success, there is still no guarantee that you will get the cash you believe you deserve.
Remember, you have Esops of a startup and not a listed company. Unless the company goes public, there are few options of cashing-out— and they are not of your choosing. You may be able to monetise your Esops, if your company gets acquired. For instance, Fashion e-tailer Myntra, which was acquired by Flipkart in May 2014, allowed its employees, who had quit by the time of the acquisition but had vested Esops, to sell their shares. However, this may not be the case with all companies that get acquired.
Your stocks could get transferred to the acquiring company, or you may be allowed to encash just a portion of your stock holding. Theoretically, whenever a company gets some cash, there is a possibility of Esop monetisation, however, at times, founders partially encash their shares when they receive funding, but employees aren't given that option. Further, as the company sells stake, the employees' stock holding gets diluted.
Esops are riskier than usual equity investment
1) Given the trend, it is more likely for startups to fail, making Esops worthless
2) You have to wait out the vesting period
3) There are limited options to encash Esops
4) They often come with tough employee targets
Archit Gupta, co-founder and CEO, Cleartax.in, explains Esops' tax implications.
1) Tax impact on Esops arise when these vest. At the time of vesting, your gains are not capital in nature and the income earned by you has to be disclosed under other income in your income tax return. This may have been included as part of your salary income in your Form 16.
2) When you sell these stocks and have a gain, the gains are taxed as capital gains.
3) If the shares are listed on a stock exchange, on sale, you may earn a short-term capital gain, if these are sold within one year of vesting or a long-term capital gain, when sold after more than a year of vesting. Shortterm gains are taxed at 15% while long-term gains are exempt from tax.
Tags: #IT, #ITES, Antal International, Ecommerce, Economic Times, Employee Stock Option Plans, Employee Stock Options, employees, Esop, Executive Headhunters, Executive Recruiter, Executive Recruitment, Executive Search, Executive Search Firm, Mid & Senior Level Recruitment, Noida, Praveen Dewan, Recruiters, StartUP


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Deadlines is a word that every freelancer knows and despises. One cannot get paid for a project unless it is turned in on time. Because of the deadlines, other parts of life and work get neglected.
I will admit that my calendar was looking pretty manageable and I was pleased. This was, until one client just needed one more thing tweaked, added, changed, ect. I am more than happy to make improvements, but soon realized that due to the extending this one deadline, it shorted my time for other deadlines.
My manageable calendar turned into trying to figure out what other events I had to skip out on in order to add time to my calendar. Working a full time job already cut into most of my daytime hours, so things had to be given up in order to make deadline.
Here is what I have learned about meeting deadlines:
1.) Discuss with your spouse and children when the deadline is and what that means. In my case, I explained to my husband specifically what nights I was going to be spending in front of the computer all night. He is amazing when it comes to taking over so I can accomplish goals. Hubby took care of our puppy, made dinners, and took over other random items that came up so as to keep me working. It is amazing how easy things are when everyone knows the plan.
2.) When there are projects with "loose deadlines" as was with my previous project, I am going to still set a hard deadline and try hard not to pass it, knowing after that date is when projects will become too crunched.
3.) No matter what, never skimp on your skills. Give your best effort possible and then make time after a deadline to make up on sleep, eating better, and relaxing.
4.) I am a full believer in rewards after a task is accomplished. I had to give up a few events I was really looking forward to attending (By my own choosing to put deadlines above everything else.) Now that I am satisfied that I worked to the best of my ability, got the work done one day before deadline, and hope to make a client very happy, I am planning to reward myself with an evening with my gal pals by the pool.
How do you handle deadlines?


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AUSTIN, Texas (AP) – University of Texas President Greg Fenves has ordered the removal of statues of Robert E. Lee and other prominent Confederate figures from a main area of campus, saying such monuments have become "symbols of modern white supremacy and neo-Nazism."
Fenves announced the move late Sunday night.
The university moved a statue of former Confederate President Jefferson Davis from its perch near the campus clock tower to a history museum in 2015. Fenves now says statues of Lee, Confederate Gen. Albert Sidney Johnston and Confederate Postmaster General John H. Reagan also must be moved.
The debate over public memorials for Confederate figures roared into national conversation last week after one person was killed in a clash between white supremacists and counter-protesters in Charlottesville, Virginia.
(Copyright 2017 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)


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This WordPress blog is a news and announcement facility for Christogenea.org, one of the largest, most visited and most comprehensive real and unapologetically Christian websites in the world today.
Christogenea is a Christian Identity website. While not all Christian Identity ministries have exactly the same beliefs, because God grants men with many different levels of understanding and revelation, Christian Identity is the only religion for White Europeans which leads to Truth. Therefore most real Christian Identity ministries are found somewhere along the same path to Christ, and have similar professions.
At Christogenea, we believe that all other religions and philosophies are rabbit holes, traps into which our White brethren are led, mostly due to their own misunderstandings of history and scripture. Therefore do not scoff at things which you may not understand. But rather, accept our invitation to try these things, examining all of the Biblical, archaeological, and historical proofs which we have to offer.


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Too many little pieces
all with different colours and faces.
Not every piece is compatible,
it fits only where comfortable.
There is no extra piece,there is no extra space
finding the right place is the race.
Sorting & arranging is the test of patience,
misplacing though can bring frustration.
My life is a jigsaw puzzle with too many pieces
still not done because one still misses …
Image Credits: Homeli


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Brookdale Stonebridge Ranch
1650 S Stonebridge Dr Mckinney TX 75070 (888) 848-5698
About Brookdale Stonebridge Ranch
Emeritus at Stoneridge Ranch is a family focused assisted living facility We treat each resident like family as evidenced by our block parties, holiday parties, birthday parties and other socials. Our community has many active social groups including community choir, bridge, bible study and other fun groups. We encourage residents to participate in our fun outings to the senior center for a dance, a nice restaurant and to the store. Our beautiful community is filled with large areas for gathering and entertaining.
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Brookdale Stonebridge Ranch