text:
The Foundation Stone of St John's was laid by the Rev. Francis Thomas Cusack Russell on the 19th April 1861 and was consecrated on the 21st January 1888.
Amongst the many historic artifacts in the church is the the three light Gothic stained glass window by Ferguson & Urie erected in 1864.
The Portland Guardian, Monday 19th December 1864, page 2.
"I am able to congratulate the township of Digby upon the possession of three very handsome stained windows in St. John's church The design is very neat and the appearance is peculiarly rich; the centre compartment contains a full length figure of St John and he side windows have the emblems of the Evangelists and also the "Agnus Dei;" the whole is in rich antique glass and was supplied by Messrs. Ferguson and Urie of Melbourne."
Portland Guardian and Normanby General Advertiser, Vic, Monday 6th May 1867, page 2.
"The most prominent feature in the township of Digby is the English Church, St. John's, and the common school on the same reserve. The church is built of brick and is a remarkably chaste gothic. The interior is beautifully fitted up, and the east window of stained glass, is perhaps the most beautiful in design and execution of any in the Western district. The window is in three compartments, the centre with a well executed figure of the saint in flowing eastern drapery, with a book in one hand and candle-stick and candle in the other, with an eagle at his feet"
Related posts:
1877: Holy Trinity Anglican Church, Coleraine, Victoria.
1867: St Peter's Anglican Church, Merino, Victoria
Short link to this page: https://wp.me/p28nLD-4V


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I was born in the Grace Hospital in Ottawa (a hospital that no longer exists), grew up in a suburb in the West End of Ottawa, and lived in the same house for almost 18 years (I moved once, when I was about 1, so I don't really remember it). Ottawa is my hometown.
But for the past 6 years, I have been living in Kingston for university. Translation: away from home. Six years is a long time, especially in your early 20s!
I don't know if I knew that I would be moving back to Ottawa after university. I never wanted to, nor did I not want to. But I knew it was always an option. In the September of my last year of university, J got a job in Ottawa, and that settled it for me. I moved back to Ottawa to be in the same city as my boyfriend, and because it made sense financially, I moved back in with my parents.
The city has changed, and so have I.
I used to always think that Ottawa was a boring city. It's filled with civil servants, and it can't quite decide if it's a big city, or a small town. But in reality, Ottawa hits the sweet spot. It's a city, with small town charm. Much of what I love about small towns (like Kingston), can be found in one way or another in Ottawa, too.
Growing up, I used to go shopping at the mall near my house, go to the park or to the local pool. And if I went to explore, I would go downtown to parliament, and to the Market.
Now, I'm interested in getting to know more of Ottawa. In 2016, my personal fun goal is to explore more local coffee shops. It's a challenge that has many purposes, really. I love coffee, I like coffee shops with nice decor, I like meeting friends at coffee shops, I can also meet clients at coffee shops, and finding new coffee shops gives me an excuse to leave the house and explore my city.
Since moving back to Ottawa, I also started getting involved in the creative scene. There are some seriously cool makers and artists in the Ottawa area! (Personal plug: come visit me and all the other cool Ottawa makers at some upcoming craft shows!)
Ottawa is not as boring as I thought it was. Some things are new, and some things have always been around and I just haven't noticed them. Since I left Ottawa, my interests have changed, too. So I'm starting to find new exciting things to do, and places to see.
My parents have changed, and so have I.
Moving back home has been an interesting challenge for both me and for my parents.
It has been frustrating at times, getting into each other's spaces. We squabble over silly, yet important things, like doing the dishes, leaving the lights on, and using the car. My parents are used to the peace that comes with an empty nest, and I'm used to the freedom of doing the dishes whenever I feel like it. So I continue to pray for peace and humility among us, especially in acknowledging when I'm in the wrong.
I am thankful that my parents have welcomed me back (and still pay for lots of things- thank you parents!), and for the friendship and company they provide, too. At the end of the day, family is family. But they are also people. And people change over time. So it is my job to be patient, and flexible, and loving.
My friends have changed, and so have I.
Most of my high school friends have left Ottawa. Of my closest friends when I was in high school, most are now in Toronto, Montreal, or Vancouver. Only a handful are still in Ottawa. And if they went to university in Ottawa, they have new friend groups, too. There's no going back in life, only forward.
I have met a lot of new people at church, and at work. And I continue to meet people through my interests, too. It's the wildest thing to meet someone who knows you firstly from Instagram! But that is the wonder of this online, social world we now live in. As the song goes, make new friends, but keep the old!
Finding my new normal
I've been back in Ottawa for about 4 months now, and I'm now finding my new normal.
I go to work, I go home, I do calligraphy, I help out my church's youth fellowship, I go to church, I go to small group, and I hang out with Jethro. Somewhere in all of that, I hang out with, joke with, and disagree with my parents. And that's our normal.
I'm sure this experience is a common experience for many people who leave for university, and then return home. It's a common experience for a number of people in my church small group, so maybe it is for you, too.
If you moved back to your hometown too, let me know what shocked you the most about moving back home!

subset: commoncrawl


text:
All public bodies can utilize statewide contracts developed by VITA
Professionals can develop and sustain qualification requirements, training
Offerings include computing and telecommunication services to enable government to better serve Virginia's citizens
VITA and state agencies are moving forward with a strategy to develop a multisourced infrastructure environment
Are you a VITA Customer? Contact the VCCC (VITA Customer Care Center) for any support inquiries.
Friday, June 8, 2018
The Information Technology Advisory Council meeting scheduled for June 18 has been canceled.
Monday, June 4, 2018
VITA is partnering with Microsoft to host a Cloud Readiness Session. The session will be held from 9:30 a.m. - noon Wednesday, June 13, at the Library of Virginia.
Monday, June 4, 2018
The June edition of Network News is now available, featuring an update on the future of VITA's infrastructure services.


text:
Monday Linkfest
It's a dreary, overcast Monday here in central Florida. The air is still and warm and the sky keeps thinking about raining, then seems to decide "maybe a little later". The weather just isn't enthusiastic about doing anything today … and the attitude is contagious. I think I could just about scrape together enough ambition right now to sit in a comfy recliner, alternately reading and napping. Because of my tireless devotion to my dear readers, however, I did invest some precious, precious energy in the expected Monday Linkfest.
First up are three non-blog links:
If there were this much dissention in the ranks of the candidate I'm supporting I'd be very worried. Not only about the chances of my guy winning, but about whether I was backing the right candidate at all. I know the title is somewhat tongue-in-cheek, but you just don't see this kind of stuff among Bush supporters.
And did you ever run into one of those people who just eats up all of the "ancient astronaut" nonsense? The folks who insist there are not only pyramids on Mars but that the ones here on Earth were built by (or perhaps for) aliens who visited our ancestors long ago? When you logic-and-evidence them into a corner, their usual response is something along the lines of "Oh yeah? Well then how did those ancient people build things like Stonehenge and The Great Pyramid of Giza? They didn't even have wagons!"
Such people seriously need to watch more Discovery Channel. Or we can send them to The Forgotten Technology, where a builder with over 35 years of experience constructs and demonstrates how simple tools such as levers, beams, and the occasional pulley can be used to haul stone and precisely position it for construction projects. There's really nothing new on this site – we've known how the pyramids were built for many years – but the demos are cool and might convince some of the netizens who wouldn't see a good refutation of the ancient astronaut myth anywhere else.
Lastly, the good people who maintain the DragonCon web site have linked to dozens of fan photo collections; if you enjoyed my photo essay on the subject go here to browse through hundreds of pictures from the con.
Next, a couple blogs worth spending some time at this morning:
Serenity of Serenity's Journal used to be a daily read for me. Then I started my own blog and a lot of my daily reads became occasional reads, and all too soon transitioned to used-to-reads. It's not intentional, there's just a limited amount of time one can spend in the blogosphere ... I'd love to get back in the habit of reading her work, though. Anyway, Serenity has some great pictures from the Afghani election over the weekend, including the very first voter – a woman – to cast a ballot. The image of a free and equal female voting in a country that just a few years ago was the most oppressive regime on Earth must drive the Islamofascists bonkers. The fact that a Republican President is responsible for it must drive the far-left liberals over here every bit as bonkers; perhaps that is another reason the two vile camps are so willing to ally with each other.
And Arthur Chrenkoff has a great piece about the Australian elections. I have to admit I didn't think a whole lot about them other than to hope that John Howard won. He did – yay! – but Arthur goes into lots of interesting details and relates the outcome to world events as only someone who actually lives there and pays close attention can:
From a general point of view, this is good news for the "forces of liberation" and a huge slap in the face of both the domestic and international left. It breaks the "Madrid hex" and shows that backing the US in the war on terror and the war in Iraq is not a political suicide. The first Gulf War of '90-91 was said to have gotten rid of the Vietnam syndrome and helped America regain the confidence in the use of force. The Howard victory last night certainly looks like burying the Spanish syndrome for good. This should cheer Bush, as well as Blair.
There's some disturbing news in there as well. When religious fundamentalists of any denomination gain influence it makes me nervous, but Australia's new far-right religious extremists seem to have a particularly despicable attitude:
It will be interesting to watch where Family First goes from here. Religion, particularly of a socially conservative variety, is like a red rag to Australian media, and some Family First candidates did not do much credit to their party by calling lesbians witches that should be burned at the stake, and identifying "Satan's strongholds" in the neighborhood as "brothels, gambling places, bottleshops, mosque, temples - Freemasons/Buddhist/Hindu etc, witchcraft." But Family First has got the resources and demographics on their side.
Keep reading Chrenkoff for more on that as it develops.
That's it for today kids. It's a crappy day out, I'm tired, and I have to write a bunch of biographies for our newly hired Agents. Sigh. I'll try to work up some indignation for a rant tomorrow.


text:
Former Fujairah students killed in India car crash
Fujairah: The Indian community in Fujairah is in shock following the deaths of four Indian youths — three of them former Fujairah residents — who died in a car crash in India on Friday.
Indian media identified the deceased as Joel Jacob, 21; Nikhith Job Sudeep, 19; Jeena Eldho — all three used to attend school in Fujairah — and Rebecca Thomas.
The four Malayalee youth, who were university students in India, were travelling in a car that jumped a road divider on Mysuru-Bengaluru highway in Karnataka when the driver lost control, and hit a truck head on, The Times of India reported.
Fujairah-based Manesh John told Gulf News that the Indian community in Fujairah has been grieved by the tragedy. John, who is the headmaster of the Sunday school of Fujairah Immanuel Marthoma Church, said: "We knew the three youth since their childhood. We have been left sleepless by this great loss; they were such wonderful, talented youth. The church held special prayers for them on Saturday evening."
He added that Jacob and Sudeep used to attend the church's Sunday school. Jeena used to attend St Gregorius Orthodox Church in Fujairah. All three went to schools in Fujairah before going to India for their university studies.
Their parents left the UAE for India on Friday.
According to The Times of India report, police in India were yet to release more information regarding Rebecca, who, along with Jeena, was a student of a university in Tamil Nadu state.
John said Jacob was a student of St Mary's School in Fujairah and Sudeep was a student of Our Own English High School in Fujairah.
John said: "Jacob was an all-rounder, a very good person. He was a talented tennis player; he once competed in Spain. Jacob would also take part in plays and dramas. He was born and brought up here. Jacob celebrated the Onam festival here in the UAE. I met him last at his sister's wedding in Kerala state in India."
Jacob's father, mother, sister and brother-in-law flew out from Dubai on Friday evening to travel to India, John said.
He added: "Sudeep was also multi-talented. Both Jacob and Jeena used to live in the same building in Fujairah and had grown up in front of our eyes. All of them will be missed dearly."
Sudeep's father also departed from Dubai for India; his mother was already in Kerala when the accident happened. Jeena's father also left for Kerala on Friday, John added.
"The affected families have a very good friends' circle and all of us are in shock. Our prayers and thoughts are with all the loved ones of the deceased."
According to media reports, the four friends had met up to travel to the graduation ceremony of Jeena and Rebecca at the Vellore Institute of Technology. The reports said Jeena had planned to fly to London in a week's time for higher studies.
A police case has been opened regarding the accident. According to media reports, all four were killed instantly in the crash.


text:
Wednesday, April 29, 2009
Heat wave
The weather here is too cold or too hot much of the time. Even in the spring and fall when the average temperatures are reasonable there is enough variability that a lot of the days are too cold or too hot. We just had some too hot days, the first of the year. Today was pleasant enough but no doubt too hot will return before long.
Posted by James B. Shearer at 9:32 PM
1 comment:
- AnonymousApril 30, 2009 at 5:47 AM
Though the last weekend was quite out of the ordinary I think the mind can be utilized very effectively to compensate for a lot of the differences. The key is to widen the mental comfort zone (and take of the winter jacket!). After all, the likelihood of seeing exactly the nominal average temperature is 0 (so I am told).ReplyDelete
Also, I have always thought of environmental variability as being one of the factors contributing to human creativity.
Subscribe to: Post Comments (Atom)


text:
Apple's 4K Movies Are For Streaming Only, Not Download
- by Claire Rodgers
- in Tech
- — Sep 23, 2017
"Yes, the $179 Apple TV 4K finally delivers gorgeous high fidelity video, but as usual, you're paying a premium for convenience and ease-of-use", Eadicicco wrote for TIME, Fortune's sister publication.
But, because it's Apple, this 4K version has its own particular flair.
Compatible devices can play higher-quality videos, such as 4K, HDR, or Dolby Vision versions, from the iTunes Store and some third-party apps. Though previous incarnations of the Apple TV left much to be desired, the forthcoming Apple TV 4K seeks to address at least a few of the complaints users had. Both are even ahead of Apple TV in being able to stream Amazon video now; it's coming soon to Apple TV.
It might seem odd to review the new Apple TV streaming device - one specifically created to display super-sharp video known as 4K - without actually owning a 4K TV. Caveat is, of course, that you need a 4K television-something many households don't now have. While the radically different iPhone X comes out in early November, its $1,319 entry-level price tag will likely steer a fair chunk of the Apple faithful to the more obtainable but still powerful iPhone 8 models.More news: Friend among four held for kidnapping, killing IT officer's son in Bengaluru
More news: Zuckerberg vows to protect "election integrity"
More news: Aid shipment blocked as Rohingya humanitarian crisis deepens
Rentals can be viewed on an Apple TV, iOS, Mac, or PC. "Given that that was one of the major complaints about the last remote, it's a good thing Apple came up with some sort of fix".
The new Apple TV gets a faster processor, which should make high-end games better to play. Given that rival devices are cheaper, what you're buying isn't the device, but an experience - integration and syncing with all your other Apple gadgets. However, those who purchase the new set-top box will be limited in how they can enjoy 4K titles.
In his review, Carnoy noted that while the Apple TV 4K has some nice features, many televisions featuring 4K resolution "have perfectly good on-board apps", like the Apple TV 4K.


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Contract Management Web Services Allows Documents To Be Created When Required Custom Field is Blank
Last updated on JULY 25, 2016
Applies to:Primavera Contract Management Web Services - Version 14.0 SP2 and later
Information in this document applies to any platform.
Web services allows documents to be created with a blank required custom field.
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text:
You can play this slot machine for real money in following Microgaming casinos:
Ariana video slot
Microgaming Company has created its own legend in Ariana video slot. The main character is the long-haired mermaid, which dived to the bottom of the underwater kingdom. You will enjoy an exciting game and a great winning potential. Maximum winning in this machine can reach up to 30,000 coins, and the expected winning percentage is 96.2%. You can play free demo of Ariana slot for free without registration on the top of this page.
At this video slot, Microgaming tested the concept of expanding symbols, when the first reel was fully filled. Ariana slot machine positively often gives out the bonuses (with an average winning of 30 bets) and reacts positively to the bet of 125 coins. You should observe the mood of the video slot with the help of the third scatter symbol. If you see two scatter symbols in a row without the third, or if several empty bonus games are started, then this will be a serious argument in favor of changing the video slot. The idea with expanding symbols has its continuation at Pretty Kitty video slot. It is endowed with greater volatility, more profitable percentage of the payments (97%) and it can give out really big rewards. I recommend playing it. It is worth noting that you should not play at Ariana video slot at large bets – bonuses are lost, and the slot machine goes to the position "you are not so lucky", absorbing money like a vacuum cleaner. Neutral recommendations for playing for real money.
The hidden parameters and settings of Ariana video slot
- The frequency of falling of the bonus is statistically every 129 spins.
- Probability of activating bonus free games - 0,77%.
- Probability of a hit (any winning) - 39,61%.
- Distribution of the winnings - 70% in the main game and 30% in the bonus.
- The maximum payout during the tests is 157 bets.
- The average winnings from the bonus is 32x.
- Volatility - 5,28 out of 20 (average).
- Dispersion of winnings - low.
- Cycle length - average.
- The rating of the slot machine for the wager is 5,47 out of 10.
- RTP of 96,2% does not allow getting a positive mathematical expectation at casino.
- Learn more about how to win at Ariana video slot.
Description of the slot machine
You will find yourself under water, surrounded by coral and sea creatures. This trip is a little dangerous, but exciting. It is accompanied by musical fragments that perfectly fit into the overall design, adding more mystery to Ariana video slot. Symbols create winning combinations on 25 lines. You will get more winnings in a free spins mode, where the wild symbol can expand to the entire reel.
- Number of reels - 5. All stacked symbols (except for card symbols) on the first reel will force all other same symbols to expand on entire reels.
- Number of lines - 25.
- Cost of one coin - from $ 0.01 to $ 0.50.
- Number of coins per line - 1-10.
- The size range of rates - from $ 0.01 to $ 125.
- Maximum winning - х12 500 (5 symbols of Starfish).
- Wild symbol - yes (Logo of the video slot)
- Scatter - yes (Starfish)
- Free spins - yes (3 and more Scatters give 15 free spins with the extending of wild symbol).
- The expected payout percentage (RTP) in Ariana slot machine is 96.2%
- The card symbols (ace-ten), folded into a winning line will increase your balance by 15-300 coins.
- The symbol with ocean scenery, seaweed, a chest, and a mermaid can add to your balance from 75 up to 1000 coins. Thus these symbols can expand to any of the reels if the first three characters are expanded only on the first reel.
- Wild symbol (Ariana logo) will pay you from 250 and up to 1250 coins, as well as replace any symbols except for scatters.
- The Scatter (Starfish) triggers free spin feature during which wild symbol will be staked and expand too.
Free spins feature
3 or more scatters triggers 15 free games during which the wild symbol can expand to the entire reel. It also takes part in the expanding of all other elements. Free spins can be retriggered.


text:
VB .NET Programmer at Nesco Resource
Fort Worth, TX
About the Job
Job Description
Job Summary/Basic Function:
Position Summary:
The Pilot Thomas Logistics Information Technology team invites applications for a Programmer Analyst position. The Programmer Analyst participates in projects, for the maintenance, and support of enterprise software systems used to facilitate companywide operations. Such systems may include on custom developed software applications and components, integrations with the company's ERP system and many third-party applications such as Esker and Doclink. Through the use of such software, this position works to ensure that business processes are efficient and continually optimized.
Projects may include but are not limited to new development, analysis, design, modification, and implementation of production interfaces, analytical solutions and software applications. Supports software applications and mobile applications, responsible for planning, programming and ongoing support of the applications and their integration.


text: We have just found out that one of our incoming CA-1 residents has decided to take a leave of absence. Our program is St. Barnabas Medical Center, located in Livingston NJ. We have an academically strong program with a greater than 95% pass rate on our written boards. We are looking to fill a position starting in less than a month. If you are interested, please contact our office @ 973-322-5512. Fax (973) 322-8165.


text:
The American Heart Association recommends aspirin use for patients who've had a myocardial infarction (heart attack), unstable angina, ischemic stroke (caused by blood clot) or transient ischemic attacks (TIAs or "little strokes"), if not contraindicated.
This recommendation is based on sound evidence from clinical trials showing that aspirin helps prevent the recurrence of such events as heart attack, hospitalization for recurrent angina, second strokes, etc. (secondary prevention). Studies show aspirin also helps prevent these events from occurring in people at high risk (primary prevention).
Studies have found that as little as 75mg of aspirin daily -- the amount in a low-dose aspirin -- provided as much benefit as a higher dose. And higher doses can be more harmful than helpful.
The U.S. Food and Drug Administration warns that people who regularly take aspirin shouldn't drink alcohol. Regular aspirin use can also cause bleeding in the stomach or brain, especially if you have uncontrolled high blood pressure. Therefore you should not start aspirin therapy without first consulting your physician. The risks and benefits of aspirin therapy vary for each person.
Men with the highest boron intakes are 65 percent less likely to develop prostate cancer than men with lower levels, studies show. American men have one of the lowest boron intakes in the world.
How much? 3 milligrams (mg) a day. It doesn't just fight cancer: USDA researchers found that this is the best dosage to improve memory and concentration.
Tip: It's not in every store, but GNC carries it. If you can't find it, eat raisins and almonds.
Most men don't get the recommended 1,000 mg of calcium a day (a cup of milk has 300). Men with the highest calcium intakes weigh less on average than men consuming less calcium.
How much? Aim for 1,200 mg calcium citrate -- half in the morning, half at night, to maximize absorption. Avoid coral calcium, which can be full of impurities.
Tip: If you already eat three servings of dairy a day, you won't need the excess calcium. There's a risk you may exceed the maximum intake of 2,500 mg.
Chondroitin sulfate is an important structural component of cartilage. The tightly packed and highly charged sulfate groups of chondroitin sulfate generate electrostatic repulsion that provides much of the resistance of cartilage to compression. Loss of chondroitin sulfate from the cartilage is a major cause of osteoarthritis.
Along with glucosamine, chondroitin sulfate has become a widely used dietary supplement for treatment of osteoarthritis.
The dosage of oral chondroitin used in human clinical trials is 800–1,200 mg per day. Clinical studies have not identified any significant side effects or overdoses of chondroitin sulfate.
A recent study in the New England Journal of Medicine reports that 79 percent of men who took 1,500 mg glucosamine and 1,200 mg chondroitin daily felt a significant reduction in chronic knee pain.
Must people are aware that chromium can help build muscle, but many people are unaware that as little as 35 micrograms (mcg) can improves the body's sensitivity to insulin, making it easier to keep blood-sugar levels under control. It also reduces the urge to eat high-sugar foods.
Men who regularly supplemented their diets with this mineral for an average of 8 to 12 years gained less weight than their peers taking other weight-loss supplements. Previous studies have shown 400 mcg of chromium picolinate daily to be an effective dose.
Tip "chromium picolinate" is the form that studies have found to be the most effective. If you already are diabetic, or obese ask your doctor what amount may be best to take.
Coenzyme Q10 (also known as ubiquinone, ubidecarenone, coenzyme Q, and abbreviated at times to CoQ10, CoQ, Q10, or Q) is a vitamin-like substance responsible for the production of the body's own energy.
In each human cell, food energy is converted into energy in the mitochondria with the aid of Q10. Ninety-five percent of all the human body's energy requirements (ATP) is converted with the aid of CoQ10. Recent studies suggest that coenzyme Q10 may fight cancer, Parkinson's disease, and Huntington's disease, and may thin the blood to help prevent heart disease. Q10 is also packed with free-radical-fighting antioxidants, which can slow the signs of aging. As you age, Q10 production decreases. The only way to get back up to youthful levels is by taking a supplement.
In a recent study of people with chronic fatigue syndrome, those who took 100 mg Co Q10 every day for 3 months eradicated 90 percent of their symptoms and doubled their energy levels, according to University of Iowa researchers. This study was small in size and as such additional studies are warranted.
Researchers recommend 100 mg a day. Note: dosages was 300 mg per day for the studies that indicated that Coenzyme Q10 protects the brain from neurodegenerative disease such as Parkinson's.
Tip: If you're taking statins (a class of hypolipidemic drugs used to lower cholesterol levels in people with or at risk of cardiovascular disease) consider upping your intake to 200 mg, since statins can reduce Q10 levels in the body.
Creatine is a non-essential amino acid, which means the body manufactures its own supply of this substance. It is also present in high-protein foods, such as meat, fish, and dairy products, but it would be difficult to get the amount needed to greatly enhance muscle strength and endurance from diet alone.
Creatine is well known by body builders and other athletes for its ability to build muscle and decrease body fat. Creatine is also needed to produce adenosine triphosphate (ATP), a substance that creates energy in muscle tissue. Supplementing with creatine increases overall ATP levels in the muscles, and thus increases the amount of and is used to improve athletic endurance. Studies have demonstrated that creatine also strengthens the heart muscle, also protects the heart by lowering overall cholesterol and triglyceride levels.
Preliminary studies have shown that creatine might benefit those suffering from other neuromuscular disorders caused by loss of muscular strength, such as muscular dystrophy, Lou Gherigs disease (now more commonly called amyotrophic lateral sclerosis [ALS]), McArdle's disease, and myasthenia gravis.
Creatine supplements come in capsule, tablet, and powder forms. The usual dose is 20 to 25 grams a day for a week, and 2 to 5 grams a day after that for maintenance. Studies have shown that taking creatine with carbohydrates may increase its absorption, so many sports energy drinks promoting athletic stamina and endurance contain creatine as an active ingredient.
Creatine can cause water retention, which is hard on the kidneys; theoretically, overdosing with this substance could lead to kidney failure, so those with kidney disease should avoid this supplement.
Folic acid and folate (the anion form) are forms of the water-soluble Vitamin B9. These occur naturally in food and can also be taken as supplements. Leafy vegetables such as spinach, turnip greens, lettuces, dried beans and peas, fortified cereal products, sunflower seeds and certain other fruits and vegetables are rich sources of folate. Some breakfast cereals (ready-to-eat and others) are fortified with 25% to 100% of the recommended dietary allowance (RDA) for folic acid.
Folate is necessary for fertility in both men and women. In men, it contributes to spermatogenesis. Therefore, it is necessary to receive sufficient amounts through the diet, in order to avoid subfertility.
Folic acid also helps prevent clogged arteries and improves bloodflow to the brain by keeping down levels of homocysteine, an amino acid that increases your risk of blood clots.
There is evidence that an elevated homocysteine level is an independent risk factor for heart disease and stroke. High homocysteine levels are also now associated with early warning signs of Alzheimer's, such as dementia and memory loss.
In a 3-year trial on 818 people over the age of 50, short-term memory, mental agility and verbal fluency were all found to be better among people who took 800 micrograms of folic acid daily—twice the current RDA—than those who took placebo. The study was reported in The Lancet on 19 January 2007. Source: Dr Jane Durga, Martin PJ van Boxtel, Prof Evert G Schouten, Prof Frans J Kok, Prof Jelle Jolles, Martijn B Katan, and Petra Verhoef Effect of 3-year folic acid supplementation on cognitive function in older adults in the FACIT trial: a randomised, double blind, controlled trial The Lancet 2007; 369:208-216
Tip: Certain heartburn medications, such as Tagamet, can deplete levels of folic acid.
As you age the amount of cartilage in your joints decreases. To reverse the damage and actually rebuild cartilage, take glucosamine.
Glucosamine is also a popular alternative medicine used by consumers for the treatment of osteoarthritis. The benefit of glucosamine sulfate in patients with osteoarthritis is likely the result of a number of effects including its anti-inflammatory activity, the stimulation of the synthesis of proteoglycans, and the decrease in catabolic activity of chondrocytes inhibiting the synthesis of proteolytic enzymes and other substances that contribute to damage cartilage matrix and cause death of articular chondrocytes. Additionally, since glucosamine is a precursor for glycosaminoglycans, and glycosaminoglycans are a major component of joint cartilage, supplemental glucosamine may help to rebuild cartilage and treat arthritis. In a 3-year study of 200 people with joint problems published in the Lancet, glucosamine reduced joint pain and stiffness by up to 25 percent and helped prevent the progression of osteoarthritis in the knees. The British Journal of Sports Medicine says that 88 percent of people with joint problems reported less pain after 12 weeks of treatment.
A recent study in the New England Journal of Medicine reports that 79 percent of men who took 1,500 mg glucosamine and 1,200 mg chondroitin daily felt a significant reduction in chronic knee pain.
Typical dosage of glucosamine is 1,500 mg per day, taken evenly throughout the day with a meal.
Ginseng increases testosterone levels, which suppresses the production of prolactin, a hormone that can cause impotence. Ginseng also increases the ibido.
Korean Red Panax Ginseng is the best variety because of its high concentration of ginsenosides, the active compounds in ginseng.
A study published in the Journal of Urology reports that 60 percent of men who took 900 mg Korean red ginseng three times daily for 8 weeks experienced improved erections.
Omega-3 fatty acids are a family of polyunsaturated fatty acids. Important nutritionally essential Omega-3 fatty acids are: α-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).
Studies show that men with the highest Omega-3 levels have the lowest risk of dying of heart disease. Why? There is strong scientific evidence, that Omega-3 fatty acids significantly reduce blood triglyceride levels and regular intake reduces the risk of secondary and primary heart attack. In 1999, a major clinical study of 11 324 patients with a recent myocardial infarction noted that Treatment with omega-3 fatty acids 1 g/d reduced the occurrence of death, cardiovascular death and sudden cardiac death by 20%, 30% and 45% respectively.
Two additional reviews performed in 2006 by the American Journal of Clinical Nutrition (Am J. Clin Nutr 2006;84:5-17) and a Journal of American Medical Association review (October 18, 2006—Vol 296, No. 15) that both indicated decreases in total mortality and cardiovascular incidents (i.e. myocardial infarctions) associated with the regular consumption of fish and fish oil supplements.
In another study published in the American Journal of Health System Pharmacy March 2007, patients with high triglycerides and poor coronary artery health were given 4 grams a day of a combination of EPA and DHA along with some monounsaturated fatty acids. Those patients with very unhealthy triglyceride levels (above 500 mg/dl) reduced their triglycerides on average 45% and their VLDL cholesterol by more than 50%. VLDL is a bad type of cholesterol and elevated triglycerides can also be deleterious for cardiovascular health.
Plant stanols are chemical cousins of prescription statins. Both substances block cholesterol from being absorbed by your intestines, keeping it from ever reaching your arteries. How much? Washington University researchers found that people who consumed 2 grams (g) of plant stanols daily for 6 weeks cut their LDL cholesterol by 10 percent.
Selenium is an essential trace mineral. Selenium activates an antioxidant enzyme called glutathione peroxidase, which may help protect the body from cancer. Yeast-derived forms of selenium have induced "apoptosis" (programmed cell death) in cancer cells in test tubes and in animals.
Researchers believe this mineral seeks out and destroys cancer-causing free radicals before they have a chance to attack prostate cells. One study found that men consuming the most dietary selenium developed 65% fewer cases of advanced prostate cancer than did men with low levels of selenium intake.
A study by researchers from Cornell University published in The Journal of the American Medical Association reported that men and women taking selenium supplements for 10 years had 41 percent less total cancer than those taking a placebo.
In multiple studies, scientists have determined that taking 200 micrograms (mcg) of selenium every day lowers the risk of prostate cancer by 49 percent-- However, selenium is toxic at little over the suggested nutritional levels.
Vitamin E is not one nutrient but actually a group of eight nutrients known as tocopherols and tocotrienols. Each one of these groups is further broken down into alpha, beta, gamma and delta.
Alpha-tocopherol is the most active and common form. This is the form most often found in vitamin supplements. This is also the only form of Vitamin E given an RDA (Recommended Daily Allowance).
Although alpha-tocopherol is the only Vitamin E component given an RDA, Gamma tocopherol is an important component as well.
Epidemiological data and animal studies suggested that antioxidant compounds like vitamin E, vitamin C and beta-carotene might offer some protection against heart attack in individuals at risk.
A study in Archives of Neurology found that Vitamin E intake may slow the progression of cognitive decline as we age.
Johns Hopkins Bloomberg School of Public Health led by Peter Zandi PhD suggests that Vitamin E taken together with Vitamin C may offer protection against Alzheimer's disease when taken together in the higher doses available from individual supplements.
Because of Vitamin E's antioxidant properties, studies also indicate effectiveness in helping treat osteoarthritis. Vitamin E has also shown to be helpful in preventing the formation of cataracts in your eyes. And it might also help in protecting your eyes against ARMD (age related macular degeneration) as you get older. ARMD is the major cause of blindness in the U.S.
How much? Up to 400 international units (IU) a day, since most people get just a fraction of that from their diets. (A typical multivitamin has 45 IU.) You can also increase your intake by eating more nuts and oils.
Bottom Line:
Supplements and prescription drugs have a lot in common, therefore supplements should be taken with care. In fact, taking supplements should be taken with even more care, since supplements are not regulated in as stringent a manner as their prescription counterparts. Things to consider:
- Is the supplement fat-soluble or water soluble? Fat soluble vitamins (such as vitamins A, D, and E ) are stored in organs and tissues, and can cause dry skin, nausea, joint pain, and depression and can reach unsafe levels. Water soluble vitamins (such as Vitamin C, B12, etc.) will not build up in the body. Extra amounts will be excreted through the urine
- Are you taking other medications or supplements that will have a negative impact to your body? For instance, Ginseng, Aspirin and Ginkgo biloba thin your blood. As a result, they can exacerbate the effects of some heart medications and cause dangerously low blood pressure. To be safe, always read both product labels and double-check with your pharmacist.


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Straight Distance
Driving Distance
Estimated Driving Time
The straight distance between Esopus, NY and Dansville, NY is , but the driving distance is .
It takes to go from Esopus, New York to Dansville, New York.
Latitude: 41.8279 // Latitude: -73.9651
We're sorry but Esopus, NY weather is not available right now.
Latitude: 42.5609 // Latitude: -77.6961
We are sorry, but Dansville, NY weather is not available right now.


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The snow started on Thursday evening. It is now Tuesday morning and it is still snowing! Ok, so it hasn't been constant but it has snowed at least a little bit every day. Sunday was the heaviest day but today is looking likely to match it. The sky is absolutely full of snow. It is coming down thick and fast and the snow that had already fallen hasn't had a chance to melt.
Christmas is 3 days away! It all feels very festive, like we are living in a picture from a Christmas card. When I was a child I remember having to sing "In the bleak midwinter" over and over again in hymn practice at school. The last line in the last verse is tricky to sing… Yet what I can I give him: Give my heart. This is the line we had to sing and sing and sing until we got it right. Funny how something like that never leaves your memory. Whenever I sing it now as an adult I smile and think about Mrs May. I wonder where she is and I wonder whether she is still forcing children to get it right. I guess she is retired now though lol.
The first verse in that carol is this:
In the bleak midwinter, frosty wind made moan,
Earth stood hard as iron, water like a stone;
Snow had fallen, snow on snow, snow on snow,
In the bleak midwinter, long ago.
That is what is is like here at the moment. I never really thought about the 3rd line before this week. Now I understand. Snow falling on top of snow, on top of snow makes the earth as hard as iron, it is true! When the wind blows it does moan. I can't say I envy poor Mary giving birth in a stable at any time of year, let alone if the weather was like this!
I'm off for a hot chocolate and to crank the heating up!


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The Tampa Bay Lightning have agreed to terms on a multi-year contract with Rick Wilson, naming him associate coach today, Executive Vice President and General Manager Brian Lawton announced. He will be looked upon to coach and groom the team's defensive corps.
"With 20 years of NHL coaching experience, we believe Rick is exactly what this club needs as an associate coach and we are excited that he has elected to join our staff,†said Lawton upon making the announcement. "As our team develops, we will look to control the game from the blue line; Rick shares that philosophy, understands that concept and will teach our young defensemen to do just that. Additionally, his past relationships ensure he will fit seamlessly with head coach Rick Tocchet, assistant Wes Walz and goaltending coach Cap Raeder to give us a very cohesive staff which can lead our team to long-term success.â€


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I'm appalled by all the folks who are never challenged when they talk about global climate change as though it were some scientific conspiracy cooked up by a bunch of rich climatologists to keep their jobs. We hear this rant from sources as diverse as the TV weatherman (If Global Warming Kills Us, Blame the Weatherman http://industry.bnet.com) to my own local postman.
Meanwhile Greenpeace reported yesterday that Koch Industries, a little known but enormous, privately held company with interests in everything from mining to oil and gas, has invested $25 million in a highly organized climate denial machine. (http://motherjones.com.)
So to see this month's (April 2010) Scientific American cover touting a "Special Report: Managing Earth's Future. Solutions for a Finite World. " and its accompanying articles on Bill McKibben was a breath of fresh air.
The Special Report is particularly and graphically chilling. It sets out what experts consider our eight biggest problems and posits threshold points beyond which we head at Earth's peril. Three—biodiversity loss, a disrupted nitrogen cycle, and climate change—have passed those tipping points already.
But what to do? Sadly, not one expert mentions that we're all going to need to change dramatically and but quick. They all present the standard worn-out nostrums: policy shifts, dietary modifications, land use planning.
So it was with relief that I continued on to the next article, "Breaking the Growth Habit" by Bill McKibben, a visionary whose first book, The End of Nature, proved a seminal jeremiad about our self-destructive path.
This article begins: "New planets require new habits….We simply can't live on the new earth as if it were the old earth—we've foreclosed that option."
In more excerpts from McKibben's new book Eaarth: Making a Life on a Tough New Planet due out this month just in time for the 40th anniversary of Earth Day, he argues it's time to move beyond our adolescent belief in unlimited growth. We need to grow up and start jettisoning. Not just our consumer lifestyle that equates more stuff with more success, he's talking about rethinking 21st century complexity, now a tightly wound interlocking societal system, whose every bump and ripple is, quite literally, felt around the world. Remember 2008's financial meltdown?
It's going to be painful, this change. As he puts it, "Painless is just delay. You know, pay me now or pay me later."
What does he recommend to get us moving in the right direction immediately? "Pricing carbon to reflect the damage it does to the environment."
In plain terms that means more expensive gas, higher home heating bills, more expensive grocery items. In fact higher costs, period. Is it worth it? I know what I think. How about you?
For more go to: www.ScientificAmerican.com/mckibbenQA


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April 17, 2017
How to Get Ready for Your Driving Lessons and Pass the Test With Flying Colors?
Every big journey starts with a step and the same holds good for someone's driving journey. There are a number of things one needs to take care of, before taking up driving lessons, theory test, and then the final practical test. Familiarize Yourself with Codes and Traffic Symbols – To begin with, it is important to


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Wtf is this shit. I do something terrible, wrong, selfish thing and everyone from all angles (except for one and myself) keeps telling me I did nothing wrong, that it was God's plan, to not feel guilty… Wtf.
I'm baffled, confused. Why? How? I don't want praise, I don't want pity, I want people to say "yeah you fucked up", "people make mistakes", "when did you become so selfish?" (this is one I wonder every day now). Something! I don't know.
I don't understand how people think right now. I don't think people understand how they think right now.
I did something that is clearly not okay, how do people not see that? Have I done a terrific job at my life at pretending I'm such a good person that when I do something bad, people don't see it as bad? Or is the current mindset, values, morality of humanity right now so fucked up that they really don't see a bad thing as a bad thing?
I'm truly puzzled.
Am I too hard on myself? Maybe. But it doesn't take away from the fact that I did something selfishly, and hurt people along the way.
I'm having a crisis of identity. The question "who am I?" has been coming up in my mind lately. And personally, I think everyone should be asking themselves that question nowadays. Hypocrisy is at its peak. We are all hypocrites in some way or another. We are all actors. I think people have lost themselves, their true selves, in exchange to play the game of this planet right now. We're all in a chess game, carefully planning our next move to avoid getting defeated, surviving, and gaining something, crushing others as we advance in the game.
Let's stop playing chess.
Let's chill down, drink some wine, and listen to music and dance instead.
And here's a song. Not necessarily related to the above, but related nonetheless.
"Well, I came home
Like a stone
And I fell heavy into your arms
These days of dust
Which we've known
Will blow away with this new sun
But I'll kneel down,
Wait for now
And I'll kneel down,
Know my ground
And I will wait, I will wait for you
And I will wait, I will wait for you
So break my step
And relent
Well, you forgave and I won't forget
Know what we've seen
And him with less
Now in some way shake the excess
'Cause I will wait, I will wait for you
And I will wait, I will wait for you
And I will wait, I will wait for you
And I will wait, I will wait for you
Now I'll be bold
As well as strong
And use my head alongside my heart
So tame my flesh
And fix my eyes
A tethered mind freed from the lies
And I'll kneel down,
Wait for now
I'll kneel down,
Know my ground
Raise my hands
Paint my spirit gold
And bow my head
Keep my heart slow
'Cause I will wait, I will wait for you
And I will wait, I will wait for you
And I will wait, I will wait for you
And I will wait, I will wait for you"
Important Update: A few days later I wrote a response to this post. I realized my thinking was wrong. This is my response post: Realization – What Was I Thinking?


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Katatonia have started work on their tenth studio album at Studio Gröndahl in Stockholm, they are working with Karl Daniel Lidén to lay the record down and are expected to release the album sometime in 2016 via Peaceville Records.
The news coincides with the addition of new drummer Daniel 'Mojjo' Moilanen to the official line-up. Katatonia front-man Jonas Renkse commented – "We first met Mojjo back in 2009 where his band at the time, Engel, had joined up with us and Paradise Lost on a U.K. tour and we soon realized we shared the same musical background and ideals. We stayed in touch over the years and when Daniel Liljekvist quit Katatonia in 2014 we decided to give Mojjo a call. He has now been with us for well over a year, so far only as a live member, but now is the time for him to join the Katatonia album cycle and most importantly – make his own impression on our new material. We can't wait to see what this will lead to. Love him up!"
Daniel 'Mojjo' Moilanen also commented – "From 1993 via 2009 to 2014, from today and onward into future battles. I am thankful, delighted and proud to take part in the next phase of Katatonia and I am looking forward to the journey being as giving as it has been for the last 22 years."
See Katatonia on the following tour dates:
12/16 – Stockholm, Sweden @ Debaser Strand (Bloodbath live)
12/18 – London, UK @ Electric Ballroom (Bloodbath live)
2/04 – 2/08 – Fort Lauderdale, FL @ 70,000 Tons Of Metal Cruise
4/29 – Kopervik, Norway @ Karmoygeddon Festival
6/19 – Clisson, France @ Hellfest
7/03 – Helsinki, Finland @ Tuska Festival


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Matthew Autterson was a leader in the world of business for over 25 years. Now, after a long and successful career, he has turned his attention to giving back. Autterson is taking the same vigor he brought to the financial services industry to the world of philanthropy. Currently, Autterson is a member of the Board of Directors for Falci Adaptive Biosystems.
Based in Englewood, Colorado, Falci Adaptive Biosystems is an innovative non-profit organization. This group helps the disabled to interact better with the world around them. Falci Adaptive Biosystems makes it possible for engineers and medical professionals to connect and develop solutions that help people with neuromuscular problems.
This organization helps newly disabled people move quickly from acute care into rehabilitative and adaptive phases of care. Because of Falci's innovations, they're able to re-enter the normal flow of life much more seamlessly. In creating new technologies for the disabled, Falci Adaptive Biosystems is helping to improve quality of life for untold numbers of people.
Falci does this by improving the way that people interface with machines. These advances require knowledge sharing between engineers of all types with medical doctors. Computer science, mechanics and biology specialists are all key in this work. The work they do has important applications for the world of prosthetics and other adaptive mechanisms. Get Related Information Here.
Matthew Autterson's role on the board of this organization is very important. His decision-making ability and communication skills help facilitate important innovations. His connections help makes it possible to bring new solutions to medical centers. With his prior experience on the board of organizations such as the Denver Zoo, Matthew Autterson brings a great deal of valuable experience to the table.
Autterson has never been afraid to work his connections. He knows how to bring in big sponsors and raise awareness. Matthew Autterson's commitment to the FAB mission of improving mobility has really translated with donors, and with the general public.
Matthew Autterson has long been known for overcoming challenges. Along with his passion for business and philanthropy, he's always found other ways to achieve, too. He's an accomplished athlete, even completing a marathon. Although his work in the world of finance is done for now, he will continue to do great things for his community in Colorado.


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Metal Stud Framer Question: Download Questions PDF
How have you made an impact on your team in the past?
Answer #1I would explain and show to him or her best way possible and if they have a better way then I will encourage him or her to let me know then we can see if it works or not As Metal Stud Framer.
Download Metal Stud Framer Interview Questions And Answers PDF
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1987 Catalina 34
- Description
- View Full Specifications
- Year:
- 1987
- Length:
- 34'
- Engine/Fuel Type:
- Single / diesel
- Located In:
- Rock Hall , MD
- Hull Material:
- Fiberglass
- 79272-3097190
- Current Price:
Georgia Peach
The Catalina 34 is an ideal performance cruiser for Bay or Coastal cruising. She is responsive with an accommodating interior at a great value. She has crisp clean lines and sturdy construction.
Make an appointment to see Georgia Peach if you are looking for safety, performance, comfort and enjoyment at a very reasonable price.
Contact Ed Kurowski
Cell Phone : 443-480-3616 or EMail: firstname.lastname@example.com
About Ed Kurowski : I have worked in the yacht sales industry for 35 years and have handled national and international transactions for new builds, imports, new and brokerage vessels while leading an award winning sales and service team. My years and experiences have provided me with a solid background in negotiations, customer service, technical advice, outfitting solutions, financial recommendations and insurance referrals with a life long commitment to my customers.
My enthusiasm for yachting aboard quality cruising boats and logging over 40,000 sea miles translates into an approach that will help you select and equip your boat for comfortable and safe ownership and voyages.
I have the ability to perform for my clients who share the same high standards and desires that I do. I treat you, your vessel and transaction in the way that you deserve in a timely, conscientious, consistent and exacting manner.
Please contact Ed & Robin Kurowski at 443 480-3616
Additional Specs, Equipment and Information:
Boat Name
Georgia Peach
Keel: Wing
LOA: 34 ft 0 in
Beam: 11 ft 9 in
Minimum Draft: 4 ft 3 in
Total Power: 23 HP
Engine 1:
Engine Brand: Universal
Engine/Fuel Type: Diesel
Engine Power: 23 HP
Fresh Water Tanks: 2 (35 Gallons)
Fuel Tanks: (25 Gallons)
Holding Tanks: (25 Gallons)
This Catalina 34 is a perfect cruising sailboat for the Chesapeake Bay or coastal waters. It is built solid, yet provides plenty of room and comfort.
The layout of this boat was ahead of its time for 1987, with two full cabins with doors for privacy and a sizable central head. There is a nice large dinette to starboard and large settee to port; both of these can convert to sleeping areas.
The galley includes a double sink, a two burner stove on gimbals, and a sizable ice box. The ice box is electric and can run on either 12 volt boat power or 120 volt shore power.
The head includes an electric toilet, shower floor pump, and sink with pull out shower.
Sails, Rigging & Canvas
- Keel stepped mast, masthead sloop
- Mainsail with 2 reef points
- Backstay adjuster
- Main sheet traveler
- Halyards led aft to cockpit
- (2) Lewmar ST sheet winches
- (2) Lewmar ST sheet and halyard winches
- Dodger
- Bimini
- Roller furling genoa
Hull, Deck & Cockpit
- Two cockpit ports to ventilate aft cabin
- Emergency tiller
- (1) Stern rail seat
- SS swim ladder
- Port and stb life line gates
- Wheel brake
- Spade rudder
- Anchor roller
- Windlass
- Bow pulpit
- Stern pulpit
- Teak cockpit table
- (3) bow cleats
- (2) stern cleats
- Anchor locker
- Fortress anchor chain and rode
Electronics & Navigation
- Windex at mast head
- Ritchie compass at helm
- Horizon depth and speed at cockpit
- Standard Horizon VHF
- Gramin GPS MAP 178C
- Light at chart table
- 12V plug at chart table
Electrical & Mechanical
- Electric and manual bilge pumps
- Battery charger
- 50' shore power cord
- 110 V shore power
- Electric head
- Fresh water foot pump at galley sink
- 2 burner gas stove with oven
- (4) drawers in galley
- 12V refrigerator and freezer
The Company offers the details of this vessel in good faith but cannot guarantee or warrant the accuracy of this information nor warrant the condition of the vessel. A buyer should instruct his agents, or his surveyors, to investigate such details as the buyer desires validated. This vessel is offered subject to prior sale, price change, or withdrawal without notice.
Other Boats from S&J Yachts
Annapolis, MD, United States
Rock Hall, MD, United States
Deltaville, VA, United States


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ISLAMABAD, Dec 18 (APP): Special Assistant to the Prime Minister
Dr. Asif Kirmani on Sunday said Pakistan Muslim League Nawaz (PML N)
would win general elections 2018 on the basis of its performance.
In a statement, he said people of the country were well aware of the
performance of the present government besides knowing about the performance of the opponents as well.
He said under the leadership of Prime Minister Muhammad Nawaz
Sharif, the country achieved record development.
Kirmani said the opponents always do negative criticism, having no
program of development and prosperity for the country.
PML N to win 2018 elections on basis of performance: Kirmani
ISLAMABAD, Dec 18 (APP): Special Assistant to the Prime Minister


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15 Dec Trace a Cell Phone Right Now to Discover If Your Partner is Cheating on You
It's estimated that up to 50% of people in a relationship have cheated. Now, that's only an estimation. It would be impossible to get an official statistic since the majority of cheaters are not going to admit it publicly. Anyhow… if you have suspicions about your partner cheating, then there may be a way to find out for sure.
If your partner uses a cell… you can go through that phone and take note of any unknown numbers. You may even look through their call logs to find out who they're calling, when they're calling and for how long the calls are lasting. And of course, you probably want to check their text messages as well.
And if you come across any suspicious activity, you can simply make a note of any unknown numbers. Then you need to be able to trace them numbers to find out who the owners are. And you can do that by using powerful Internet technology. There are Internet applications out there that allow people to obtain the private information of a cell phone owner. All that's required is that you know the cell phone number, of course.
So, if there's any unknown numbers on your partners cell. Run them through a reverse cell phone lookup service and find out who they've really been speaking to. You may find that your partner is completely innocent in which case you won't need to confront them about it. But then again, you may find that they're potentially guilty, in which case you could confront them or continue your research.
In any case… you want to make sure you find a good reputable company who offer a lookup service. There are thousands of them. They all charge the same amount. The only difference between the services is the ease of use.
By David Smiths


text: Games available in most casinos are commonly called casino games. In a casino game, the players gamble casino chips on various possible random outcomes. Find and save ideas about Casino party games on Pinterest. | See more about See More. Domino Style Gift Bag - This would be so easy to make. #gift #. Over genuinely free casino games playable in your browser, no registration or money needed. Free slots, blackjack, roulette, video poker and more.


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The month-old dream/nightmare was family-oriented. I was in a alpine climate, maybe the forest near Chang Mai. All my family was going to be there. My niece, Abby, was wearing a lot of makeup and she was not my niece, but instead my deceased grandmother. It confused and frightened me to see her. It made me cry. She smiled in a very friendly way and assured me everything was alright. I walked down a long outdoor hallway and turned a corner only to be confronted by the Thai police, arrested (no charges) and told to clean toilets. I laughed in their face which caused the number of toilets to triple.
The second dream was during my afternoon siesta yesterday. In the dream, I was in a slightly large yet still remote ban (village) in northern Laos. There was a row of wood-frame houses on a dirt road (imagine that, a dirt road in Laos!), they looked very similar to the type of buildings one finds in Dawson City, Yukon. I was making friends with the owners of these buildings when a group of people wearing red uniforms and red French Foreign Legion hats got off a bus and started walking through town. Everyone wanted to know who they were, so they asked me to find out. I approached two of the strangers and as I got closer, I recognized them to be tango dancers (although their costumes were not tango attire at all). As I approached, I wanted to say something, but my tongue had turned solid in my mouth. I choked on it. I could not move my mouth, I could not find any words. With a tremendous amount of effort managed to find the right language and spit out the word "Hola!". The phone in my real life rang and I awoke from the dream before they could respond.
The third dream was last night. Again, I was in prison – this time much more like the real Laos jail in Vientiane. There were some worn mats on a small platform, corrugated metal walls and roof, and very frightening inmates and even more dangerous guards. A homosexual tried to touch me so I slept on the floor with the rats. In the dream, my laptop was stolen due to my own negligence. When I discovered the theft, I again struggled to make my tongue move, yet found myself incapable of expressing myself.
This is a bit of a segue to my point, but interesting so I include it. The part about my niece being my dead grandmother is significant. In Laos, it is believed when an ancestor visits you in your dreams, it is considered a very powerful omen. It could mean that your ancestor is keeping guard over you or it could mean they are warning you to be careful – that you may be overstepping your bounds. Thanks, Abby, for the conduit service – message received, Rose.
Now, getting to the gist of why I am talking about these three dreams and the threshold aspect of them. The first dream had to do with my learning to deal with the culture. An expat had told me that one way to deal with being confronted by an authority who might be looking for a bribe or something is to simply tell them "No". According to the expat, it has a way of stopping them dead in their tracks, as if all synapse fail. Laughing in the face of the Thai guards was an exaggeration of this advice and got me into a rather nasty situation. This ties slightly to the next two dreams.
In both cases of yesterdays dreams, I found myself incapable of communicating. Only with tremendous focus and effort could I eek out a simple "hello". I think what is happening is that my mind, and maybe my ancestors, are trying to tell me that I must learn to communicate and that I am on the verge of doing so. My frustration with not being able to speak – not being able to say much more than chicken, water, thank you, hello, my name is…,– is getting to me and my mind is telling me that it is time to approach the Tango dancers and try. I have to try. What would I be if I didn't even try? Certainly not a Tango dancer, probably a convict.


text:
Last Friday Andy and I took Jasmine into the PetSmart grooming salon to be bathed and have her nails clipped. What ensued was a feroious undertaking that would leave any army exhausted.
We got Jasmine into the cat carrier okay, (we tricked her), but once at the grooming center it was a whole other ballgame.
This video is an 'exact representation' of Jasmine's behavior. Apparently we are not the only ones with a cat like this. Her unrelenting, nasty conduct lasted for two solid hours!
The man who was brave enough to tackle Jasmine is named Jim. He deserves metals for COURAGE and BRAVERY for his valor in combat. Instead he got a big fat tip!
Jasmine is home, just now getting over her spitting, hissing and anger and turning back into the sweet cat she usually is. At least she is all beautified and the nails are not so sharp. Whew, that was an endeavor.
Atlernate titles for this blog: "You do it, noooo, you do it!" ~ Here kitty, kitty, kitty!" ~ Wanna pet my man-eating cat?" ~ "Please pass me my armor, helmet, shield and gauntlet!"


text:
Business TypeTrading Company
Main MarketsSouth America Eastern Europe Africa
Product/ServiceAuto Parts, Steering Gear
Business Owner
RegionUnited Arab Emirates
CategoryAutomobiles & Motorcycles - Steering System
Company TagsAuto Parts - Konkal Auto Parts - Steering Gear
Company Introduction
Konkal Auto Parts Co., LTD is located in united arab emirates, we are the auto parts, steering gear supplier, mainly for the south america, eastern europe, africa markets.
Contact Information
Contact PersonMr. konkal shaha
Fax Number971
Post Code90156
AddressHayat Regency, Deira, Dubai, United Arab Emirates


text:
I have my doubts about the iPad, and I generally agree with the various concerns about the non-opennes of the device. As to its niche, I do kind of think the "living room" device is a possibility. That is, a lightweight, readily accessible device that is within easy reach in the living room, to look something up quick while watching TV. Very quick, very casual usage, that doesn't require much body movement.
In that regard, I think a great function would be universal remote control. I actually have wished this function would be accomplished by an ordinary smartphone. And I still think that is the ideal platform. However, from a pure strategy point of view, if Apple could have made that happen and made in an iPad capability, that might have been a compelling usage.
The price is too high under all circumstances.
Sunday, January 31, 2010
Random Idea for iPad Functionality
Labels: Consumer Electronics, hardware
Subscribe to: Post Comments (Atom)


text:
Yes, my password is: Forgot your password? ZENAMOBILE 10.302 weergaven 6:27 Master Reset Motorola v3 RAZR.MOV - Duur: 3:22. All submitted content is subject to our Terms of Use. Tom mike1959 said: ↑ Hi, If you want to write all the extracted files to a disc, I believe the program 'Imgburn' would do that; https://www.techspot.com/downloads/3285-imgburn.html Then use the option; 'Create More about the author
Log in om dit toe te voegen aan de afspeellijst 'Later bekijken' Toevoegen aan Afspeellijsten laden... http://cid-e198cc24bf261f09.office.live.com/browse.aspx/Motorola Razr?permissionsChanged=1&1 Jan 4, 2011 #1 mike1959 TS Evangelist Posts: 1,031 +53 Yep that works for me. also found there a great Google software to catalogue my photos that i was even more satisfied with than that driver, all is free to download www.motorolav3.prv.pl Flag Permalink This was Discussion Thread Date Motorola V3C (Windows 2000 Server) 4 replies Jun 10, 2006 motorola v220 (Windows XP Home) 1 reply Jan 30, 2006 Motorola v266 (Windows XP Professional) 1 reply Jan http://www.usb-drivers.org/motorola-v3-razr-win-driver.html
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Note the following:Motorola product models which report using this IRENUM value are members; of the 280 Family and the 830 Family:- Timeport 280 (T280) - Timeport 280i (T280i) - Timeport 280m I have written an explanation here which might be easier to understand.http://www.usb-drivers.org/bluesoleil-bluetooth-driver.htmlVN:F [1.9.22_1171]please wait...Rating: 6.5/10 (46 votes cast)VN:F [1.9.22_1171]Rating: +1 (from 11 votes)Motorola V3 Razr Win Driver, 6.5 out of 10 anil said: hey can anybody give me the drivers for connecting Razr V3 with the pc for USB charging and transferring images and mp3 from pc to the phone i have Motorola Razr V3 Transfer Pictures To Pc NOTE: It appears people using BVRP's DriverTool have had troubles with this process, those using the driver available from MotorolaSoftwareUpdate (MSU) or the MotoDev web site!
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Currently, the Preferred method is to use the drivers that you can download as part of the MotorolaSoftwareUpdate (MSU) install.
Unsubscribe About Us Overview Contact Us Take our Site Survey Testimonials Copyright © 1996 - DriverGuide is an iCentric Corporation Company. Razr V3 Usb Driver Beoordelingen zijn beschikbaar wanneer de video is verhuurd. UnlockRiver 2.748.129 weergaven 7:48 Motorola RAZR V3 Erase Cell Phone Info - Delete Data - Master Clear Hard Reset - Duur: 4:01. This was the last driver for this hardware as it is very old and was never updated again.
Sluiten Ja, nieuwe versie behouden Ongedaan maken Sluiten Deze video is niet beschikbaar. https://motorola-global-portal.custhelp.com/app/answers/detail/a_id/88481 Transcript Het interactieve transcript kan niet worden geladen. Motorola V3c Driver Windows 7 el driver funciona de maravilla." Was this review helpful? (Report this) 5 of 6 people found the following review helpful: Gman Tested on Windows XP 11 Aug 2008(3 months after Motorola Razr V3 Driver Software Log in om deze video toe te voegen aan een afspeellijst.
with the phone disconnected from the PC, click REMOVE... my review here Join thousands of tech enthusiasts and participate. Inloggen 61 9 Vind je dit geen leuke video? austingost505 2.202.633 weergaven 6:38 Motorola Phone Tools 4 - Duur: 1:40. Motorola Razr V3 Driver Windows 7 32-bit
Ask a Question See Latest Posts TechSpot is dedicated to computer enthusiasts and power users. Autoplay Wanneer autoplay is ingeschakeld, wordt een aanbevolen video automatisch als volgende afgespeeld. In other words, it includes everything on the CD that comes with the Verizon Music Essentials Kit for your phone, PLUS the MEM software. click site Right Click the file and select the Run As Administrator option to install.** Still don't understand how to run in Windows 7 and Windows 8 compatibility mode?
Tom Sep 8, 2013 #7 DjKraid TS Guru Topic Starter Posts: 544 +21 Np, I'm glad that we could help you Sep 9, 2013 #8 lorraineh TS Rookie S Flash Neptune Lte2 Driver THANK YOU! I remember when I first lost my Motorolas original CD, I couldn't find the software anywhere to be downloaded and no one that i knew had a motorola rzr mobile phone...
The driver is listed below.The inf file shows that this is the driver for the "Motorola USB Modem Driver". With Windows XP, you may be presented with the "auto start" type pop-up (not sure its technical name... About CNET Privacy Policy Ad Choice Terms of Use Mobile User Agreement Help Center Top Brands: Navigatie overslaan NLInloggenZoeken Laden... Motorola V3 Software For Pc Download -> http://dts.vzw.com/pdf/Sync_Music_Fix.exe Disconnect the phone from your PC, and leave it disconnected.
Join the community here. I think that I forgot to write a guide on how to do that...so thanks for reminding! 1 - Download all files and save them in one and the same folder Flag Permalink This was helpful (0) Collapse - motorola v3 driver working!! navigate to this website Sluiten Meer informatie View this message in English Je gebruikt YouTube in het Nederlands.
Designed by Entheosweb.com have better success (if you have troubles downloading them, see the links above). Click to expand... When the Un-Install is complete, delete the contents of C:\Program Files\Common Files\Motorola Shared\MotPCSDrivers...
Probeer het later opnieuw. plus a check box for "always perform the selected action).... Laden...


text:
Reign Morton, American Artist Straight from Los Angeles is going live at the Bizz'art in Paris.
This new edition concerts will still take place at Bizz'Art (ex Opus Café): 167 quai de Valmy 75010 until the end of 1/4 finals 75010 this Friday 15th of October from 8pm.
SANKOFA SOUL CONTEST fifth edition is presented by charismatic JOBY SMITH and the excellent MOONIR KATCHE.
Sonkofa will host 9 candidates on Friday night who will interpret live standards Soul musics while being judge by a professional Jury and an expansive audience.
The professional jury will decide on those who will access the 1/4 finals. The public's vote still counts as one member of the jury so please do come to show your support.
There will be different type of candidates from amateurs to pro and it's a chance for our prodigy Reign Morton to shine and show to the French crowd that he is the real deal.
Reign Morton Preview video "Just Push Play" will give you a glimpse of his talent. In this preview the artist describes himself and give a little story about the song.
The Accapella version occurred at 4am just after the China club concert at 5o rue de charenton, metro Ledru-Rollin).
I want you all to come and support Reign Morton if you are in Paris otherwise access his Facebook Fan Page by typing "Reign Morton The Artist" and click "I Like".
Also, you can show some support by checking the video on Youtube and leave your most adorable and true comment. Do not hesitate to pass this around.
Thanks for following me and see you in the next edition 😉 Cedrick Delest


text:
Tuesday, July 10, 2007
the happenings*
i can not even begin to tell you how much fun i have been having with the delicious RDG papers spread all over my table.
i would reach for one and then change my mind again and again.
the colors just flew through my brain like i was channeling my inner Rainbow Brite!!!
these are a few of the goodies i made.
and i am far from Hawaii, really about as far as one can get while staying in the US, but this made me feel like i was back there for a split second.
ha! and its named after my CJ boy Kimo....very cool i must say.
i believe in signs.
this was an eye stopper for me.
and here is miss thing as i like to call Olivia these days.
struting her stuff in Daddy's new/way used beater car while we are here in VA.
for Pete's sake.
you should hear this thing starting up in the morning...eeks.
i'm sure the neighbors love us.
14 comments:
- ahardy said...
who better to rock RDG than mR???
your newbie creations are styled out to the *MAX*
- Tuesday, July 10, 2007 1:54:00 PM
- SOVA said...
- This comment has been removed by the author.
- Tuesday, July 10, 2007 2:51:00 PM
- Vee said...
you rocked the RGD wit your fab self!! :)
was so happy to see you as a guest dt and Miss Thang is so so cute :)
- Tuesday, July 10, 2007 2:55:00 PM
- DBird said...
Congrats on the RDG Gig!!! Ahhhhhhhhhhhhhhhh :) So perfect. So you!
Love the new pages mR. Holy cow. That one with A jumping but it's a series of pics all strategically placed? Yessir, I love it.
And, ahemmmm on lil miss thang's cuter shoes! That's fashion ;)
- Tuesday, July 10, 2007 4:03:00 PM
- livvie said...
love the shave ice thing. holla. :)
thinking about you alot lately.
miss ya.
(and as I type this, the baby daddy song came on the adult alternative music channel - sitting, waiting, wishing.) perfect. :)
love ya.
- Tuesday, July 10, 2007 4:33:00 PM
- livvie said...
oh, and i meant to ask...
did you get those pics with the hat from my yahoo photos account? :)
call me nerd!
- Tuesday, July 10, 2007 4:43:00 PM
- Heidi Joe said...
YYYYAAAAYYYY YUUUHHH!! YAY YUH big time for you... so excited! You and RDG are like a super duper Love Connection. Two and Two. For reals.
Lovin Miss Thing coolin' out in the beater with those cute shoes! What a fun little lady.
Congrats, pal!
- Tuesday, July 10, 2007 5:02:00 PM
- kokopuffs said...
dude, now I know what RDG is.
call me slow.
and I too like that last one of A jumping into the ocean. very very smart mR.
you may not be in Hawaii, but Hawaii will always be in you. and just think, you'll be back there someday.
and I love me some Miss Thang. hey....
- Tuesday, July 10, 2007 5:30:00 PM
- Natalie said...
Love those pages! I always get so intimidated by RGD's beautiful papers. And I love that beater car. Seriously, I think its cool.
- Wednesday, July 11, 2007 9:14:00 AM
- sally hanna said...
oh girl you are rockin the rdg big time!!
whoo hoo congrats!!
- Wednesday, July 11, 2007 7:36:00 PM
- amytangerine said...
love the pages!! you rock as usual.
- Wednesday, July 11, 2007 7:56:00 PM
- amber said...
You and the RDG? Love. So awesome. And I call Payton miss thang too. Must be something about that age?
- Thursday, July 12, 2007 9:39:00 AM
- shelly b said...
congrats Michelle!! Everything is awesome!!!
- Thursday, July 12, 2007 7:35:00 PM
- Nura Keif said...
Congrats girl!!
- Friday, July 13, 2007 12:41:00 AM


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