text:
The Elections Office has issued more than 4,000 new voter identification cards and is on a mission to hand over more than 10,000 more.
The sight of mounted cameras and computers is becoming common at supermarket entrances and now at offices throughout the country as crews from the Elections Office visit businesses and stores to try to sign people up.
Since 12 May, the Elections Office teams have visited 217 establishments, including banks, trust companies, government agencies, private companies and churches.
Eldon Whittaker of the Elections Office said he hoped that new voters would take advantage of the accessibility and ease with which registration was now possible and sign up to vote, especially young people who have never voted before.
Much of the Elections Office's equipment was badly damaged or destroyed in Hurricane Ivan, but it has now replaced the machinery and has four active mobile stations that can set up at any location.
During the week, crews visit businesses, at nights they set up at social functions, while on weekends they can be found at supermarkets on Saturdays from 10am to 4pm and at churches on Sundays.
'We're asking people that if they are shopping, to make time to stop by and get their ID cards. It only takes a short few minutes,' Mr. Whittaker said.
So far, the teams have issued 4,180 new ID cards to replace the old election cards, which are now defunct. With a total of 14,154 people on the official electoral register, that means the crews need to reach another 9,974 voters, not including new voters.
'We would like to boost that to at least 16,000 in time for the upcoming elections,' Mr. Whittaker said.
'We will cover every possible angle we can to ensure that everyone has ID cards by the time the election is held on 20 May,' he said.
Mr. Whittaker added that there had been a good response from the churches and that many people were also signing up at the supermarkets, and he hopes local associations and organisations will avail of the Elections Office's offers to attend functions where it can sign up more voters.
At a gathering at the Seafarers Association last week, 27 people replaced their old voter ID cards within two hours at a social at its clubhouse.
The team simply sets up a table with its equipment at the back of a room and attendees take a couple of minutes to pose for a photograph and fill out a form and they can be issued a new ID card on the spot.
Mr. Whittaker said a crew from the Elections Office also set up a station at the Chamber of Commerce Business and Technological Expo earlier this month.
'Any groups that are having gatherings in the future who figure their members will be present, we will approach them with the view to issuing ID cards to them,' Mr. Whittaker said.
Next, the Elections Office intends to target the Seventh Day Adventist Church which has a large congregation.
'After that, we will go to the districts on Saturdays. Our crew will go every Saturday to ensure we get all the people in the districts,' said Mr. Whittaker.
'For those who are shut in and cannot come out, we will be visiting them in their homes. We are making a list and writing to them to know when we can do that. There has been a number of people who find it difficult to get to the supermarkets and to locations where we are issuing [ID cards] from.
'We don't want to have them feeling left out, like those in old people's homes for example,' he said.
All of the existing ID cards must be replaced with new ones, he said. The old ID cards will not be accepted at polling stations on election day and must be returned and exchanged. Those who do not have the new cards must present a passport instead.
'The new cards will speed the process up,' Mr. Whittaker said.
Staffing and training issues that affected how quickly and efficiently the Elections Office could register voters and issue ID cards were addressed by borrowing staff from the Vehicle Licensing Office, which uses identical equipment. Staff members from that office now work weekends to sign up electors.
Mr. Whittaker said the teams can issue 800 ID cards a month, but would like to boost that number to 1,400 a month. 'We have a long way to go,' he said.
On 1 November, the Elections Office will hold a Voter Registration Drive and intends to be active during Pirates Week to encourage young people to sign up.
Since the last voters registration drive in November last year, 163 new voters have been registered, according to Elections Office figures. In the previous registration drive, more than 900 new voters signed up.
Mr. Whittaker urged young people who have not previously registered to vote, to sign up and get their voter ID cards.
'We would like to appeal to the young people to come out and vote,' he said, adding that the team had visited UCCI previously and intended to return there.
He said the Elections Office was open to any suggestions from the public on where to visit to help sign up new voters or replace old ID voters' cards as long as there are at least 15 people willing to sign up.
He said the easy access to registration and ID cards meant most people should have no excuse not to register to vote.
Mr. Whittaker reminded voters that they can only vote where they reside, so for example, people who may originally come from Cayman Brac, but who live in Grand Cayman, can only vote in the district in which they live in Grand Cayman.
To get more information on where to sign up for new voter identification cards or to register to vote, call 949 8047 or visit www.electionsoffice.ky.


text: Me and Meredith walked from her house to the park. I brought multiple old beach towels, probably 15 magazines (only a small portion of the stack which has been building up in my living room), a citronella candle, a lighter, and waters. We had the best time just enjoying the day turning to evening, and catching up on each others lives. After it got too dark to read by candle-light we walked to Wendy's on the way home and got ourselves a delicious, inexpensive dinner : ) Me and her always have the best adventures!

subset: commoncrawl


text:
Phone: (919) 549-8411
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text:
How do you define diorama?
Dioramas have been a popular activity for schoolchildren for decades. They are a convenient and fun way for children to visualize and display scenes in books, history or nature.DisplayDioramas depi...
Read More »
Animals for a Diorama?
Dioramas provide a creative way for your child to demonstrate knowledge. He must use tactile and visual skills to create a three-dimensional scene demonstrating a concept. One common diorama assign...
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How to Make a 3-D Diorama?
Dioramas are often associated with elementary school, as they are typically done on a small scale in classrooms nationwide. A diorama is "a scene, often in miniature, reproduced in three dimensio...
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How to Make a UFO Diorama?
We may not be alone in the universe.Worldwide, there have been reported sightings of space crafts zooming across the sky.Junior space explorers can create their own diorama based on the unidentifie...
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How to Make a Diorama?
A diorama is a way to build an exciting scene in a small space. They usually model a historical time period, a nature scene, or a fictional situation, and here's a lot of room for creativity and in...
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text:
Galleons, I don't have time for a real post today. I have to catch a nap before the game (go State). That's right- I'm sleeping around a football game.
I have my priorities in line.
However, I won't leave you high and dry. Here's the only Hellogoodbye song worth listening to (complete with a random image of Lambchop, who had a special place in my childhood):
That's right- the demo version. It's better than the actual album version. Deal.


text:
Classroom. Chapter #2
13th November, 2013: The Last Stage.
Children's day celebrations at school. Seeing teachers perform had always been a treat all these 12 years. This year too. But it was more of a reckoning. Realization of how close this very stage has been to me. And how many a performance have i staged here. I have always maintained that the biggest gift Birla High School has given me, is giving me all these opportunities. This stage has been the wrapping paper to that gift. Sounds kiddish, but it has been the colour I always got attracted to, to pull me towards all those opportunities. The thousand stage rehearsals, the hundred performances, all keep coming back to me again and again. I will not be going back to that stage again. Going to the auditorium in Junior School was ecstasy. Getting in to find conditioned air, skipping queues to sit with your friend, and always struggling between sitting comfortably and watching the performance. And there have been so many moments which have been special.
But it had been the most special once. August 2nd 2013, it was.
"Over these nine years of unending journey, Odyssey has earned the reputation of being called the best and the biggest fest in town. But in reality, this biggest fest is measured in petty packages. It is these small tributaries that we have ventured to make this voyage a successful one. Getting to sign on the passes, getting to meet the celebrities, getting to live three months of your life without being bound by the syllabus, coming up till this podium to give a speech at this platform, getting to meet 21 other people over the tireless days and sleepless nights, who i never knew were so crazy… So insane, and so passionate to create this masterpiece, the masterfest, the ninth odyssey. And this defines Nirvana"
The Ninth Odyssey, it was. The Vidya Mandir Auditorium, it is. My theatre of dreams. School life is ending. How amazing it is to find that how close am i to every small part of the school. Be they be this stage, or the staircases. That one staircase, which i have always trusted for bunking. That one staircase where i knew, i can safely open my tiffin. The staircases i have ran about, walked miles on, or have hated after a tired recess… These cannot be a small part. They are life. And all lives on earth perish.
Posted on December 2, 2013, in BHS is Home! and tagged Birla High School. Bookmark the permalink. Leave a comment.


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The students in Mr Callaghan's Class are taking part in the JEP programme. The students , in groups, had to present their business idea to the ' Dragons' .
The 'Dragons' this year were a representive from All For One Voucher Company, Ms O' Mahony and Mrs Murphy. The students presented their projects, explained the cost, profit and timeframe to the Dragons. They were asked some tough questions . They showed tremendous creativity and ingenuity. The winning group will work on their business idea .
The winning group have designed a kit bag with the school name . They plan to customise each bag e.g. with the person's name. They hope to have the bags on sale before Easter. Watch this space !
The other groups plan to put their business idea into action also. From jam-making to app design!
Delicious Granola Bars.
jam making.
customised tee-shirts .
New dictionary with possible app design.
Designer jar with measured ingredients to make cupcakes.


text:
Join us as we celebrate our Celebrity 1 Day Sale! We are hosting a ship tour of The Celebrity Solstice when she visits Victoria on Thursday, September 7th, 2017. If you have been thinking about taking a cruise, here is your chance to get a peek on board, and take advantage of this Exclusive offer. Please contact our office for more information and to register for this Booking Event.
250 381 7447
or email us at
Registration fees apply $25 - payment processed through office
Limited Space Available.


text:
Japan is always turning the tables on me. It makes me look at the familiar from a different angle. This includes my parents.
Let me set this proverbial table. My parents are the most ambitious, capable, "can do" people I have ever known. My dad came to Idaho, by himself from Nebraska in his early twenties. After paying tuition and rent he had $10 dollars in his pocket his first day. My mom was the "second mother" in her large family. I grew up watching these two people wrestle the weather, land and animals to create a life for us on our family farm. They did it generously, gratefully and faith-full-ly. They selflessly nurtured and encouraged my own intelligence and independence. Which is how they could put their sixteen-year-old daughter on an airplane headed to Japan in 1982.
"Are those your parents?" the young woman next to me asks with a big smile. "Yep" is all I can say. My dad has just stopped by my seat to reassure me that he and mom "are feeling great!" I look back at them. They give me a little wave grinning from ear to ear. "They are adorable!" she says. We are about half way across the Pacific Ocean headed home to Hiroshima. Their excitement is palatable. They ARE adorable.
And they stayed adorable. The entire three weeks they stayed with us in Hiroshima.
My parents insist on sleeping in the guest room on the futon. "Its great! Just like campin Ang" my dad reassures me, pulling up his covers. He is still grinning after twenty-four hours of travel. There is no floor space to walk around the bed. They have to crawl out the end. I try not to fuss about it. I leave the light on in the bathroom for when they get up in the night. Before I go to sleep, I check on them on last time, still smiling, snug as bugs in a rug. Adorable.
Luckily, the Hiroshima Women's club provides our first adventure. We gather at the Hiroshima train station for a guided tour of the shrines and temples on the way to the Peace Pagoda. The minute we approach the meeting spot we are surrounded with well-wishers. I smile. My parents now experience the enthusiasm and energy of the Japanese people. They are the people of the hour. I notice they are talking slow. I remember them being coached by my son Will. As we make our way up the hill, my parents comment on all the stairs. "I know you said it, but I just didn't imagine it would be like this." My mom says. I smile knowingly. How many times have I thought that?
By the time we get to the Peace Pagoda, my parents have made life long friends. In Japanese fashion we take many photos. I quietly tell my parents this is their way. We then head down to a lunch place. I scan the group, keeping eye on where my parents are. I can hear their voices asking and answering questions. They are so curious. Gently, who they are, shifts in my mind. They are adorable and curious.
"What's holding up the show?" Dad asks innocently. The ladies are removing their shoes. This tells me we are going to have an authentic Japanese eating experience. It appears to be a converted home. Tomoko informs us again that the proprietor grows and servers her own chickens. I have learned not to deal with anything but the immediate need. So we get everyone seated. We sit on tatami, but are supplied legless chairs so we have a back to lean on. It is much more comfortable. The Women's club sits together in one room. They have pushed tables together so that about twelve of us are sitting together, a nice mixture of Japanese and not. Tomoko comes over to speak to me directly. "This place's specialty is tori sashimi ( chicken, raw), but if anyone (she is looking at my parents) needs it grilled, she is happy to do it." To my surprise and amusement our whole table raises their hand!
Mom is busy talking to the lady next to her. Mom is glowing, like some barrier has been removed. She is attentively listening. I am so proud. There is no hint of discomfort, just genuine friendship. Our server brings us our first course. My dad grabs my shoulder, "I trust you Ang, I am going to try everything." Mom already has her phone out taking a picture of the plate. In Japanese fashion it is a work of art as well food. "Will you order me a beer?" How fun is this?! I am partying with my parents. As we leave the owner gives my parents a present that she made. Welcome to Japan, mom and dad.
And that is how the three weeks went. Friendship, food and gifts. We have a blast. Japan strips them of their parental shield and gives it to me. I am the one doing the planning, organizing, arranging.
"What are we doing today, Ang?" dad asks eyes sparkling. He has the paper and is getting settled next to the window. Letting out a sigh I know he is content. I give them options. Mom is concocting her breakfast of champions-our homemade granola, Japanese yogurt, and berries. After much trial and error she has settled on a small white bowl for her feast. It will be the same for the rest of their trip. Dad will eat frosted flakes out of a rice bowl while mom and I get ready for the day. We drink a fresh pot of coffee in the process.
To get anywhere we walk to public transportation. Like me, it gives them a chance to look around, absorb their new surroundings. I am struck by how similar their reactions are like mine. Mom is busy taking photos of plants or looking at Japanese children. She is drawn to them like bees to a flower. Most of the time that flower is strapped to a Japanese mom. My mom is uninhibited with her admiration of these women. She eagerly makes eye contact and smiles and simply says "what a beautiful baby you have". Her sincerity is rewarded with a smile and before I know it we are in conversation. It happens over and over. My dad and I joke that at dinner that night the young mother tells her husband that she interacted with this very friendly American woman.
My dad really wants to see the port so we head down there one morning. It is calm and quiet. No one is around. We walk the entire length. My dad has a million questions that I cannot answer. Then we notice a ferry is coming in. We scurry back to the port. My dad watches the ferry. I watch him. You can see the wheels turning in his head. We watch the cars unload. A workman approaches Dad. Before long, I am taking their picture. Dad is surprised how differently Japan does things compared to back home. We walk down the bay. We get to see people fishing off the edge. On our walk back home we notice a woman driving a huge truck. She gives us a big wave as she turns into traffic. This tickles them. It is impressive how she moves her huge vehicle through traffic.
Early in their visit we went to the Shukkein-samurai garden. They saw turtles more than once. I told them that the Japanese believe that turtles bring good luck, and you know, that is what we experienced. Many times just when we needed it, a tram would show up. Or someone would invite us over and it would be the perfect timing. One time we were trying to figure out what to eat and we crossed paths with my friend Agnes who showed us her favorite ramen place. My parents are devout Catholics, but now believe in the sign of the turtle.
Looking back, I am so thankful for this experience. My parents coming to Japan provided me a rare opportunity: to reciprocate the care they have given me, in the best possible circumstances. Many children repay their debt to their parents. Unfortunately a lot of the time it is at the end of life of the parent. I will be forever grateful that I was able to be my parent's caretaker and they had fun being taken care of.


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Over the weekend I was reading about this cool game developed by Introversion, Prison Architect. This game will be fully released on PC tomorrow October 6th, the game has been on Early Release in Steam for sometime now, to be exact September 2012. If you have not played this game, you need to play it, if you like games like Zoo Tycoon, or similar games, then this is for you, but in a semi-2D experience.
The game is $29.99 currently on Steam, not sure if tomorrow the price will change, since it has been on Steam Early Release it has has many prices, lucky me I got it when it was really cheap. I like to support games like this with great potential, at least games that I like. In the game you get to build a prison, take prisoners of course, from low level to high risk level. You have to please their needs (in a matter of speaking). In order to run your prison you will need the minimal,personnel wise you will need, warden, cooks and workman, that's just to get you started. The more you get into the game and more complex you make your prison, you will need more employees, accountant, more guards, teachers, doctors, priest, gardener and others.
The more complex you want to make your prison, the more prisoners you want to add, the more complicated it will get. You can teach prisoners new skills to help you save money by having them do laundry, clean the prison, cook (yes cook) and depending on the labor you do either making metal plates or wood work like tables to increase your income. But also you have to be careful from fights, inmates bringing drugs, weapons, committing murders, yes murder, trying to escape from tunnels under the cell. You have to be smarter than the prisoners, keep them happy and your prison will run smooth, make them mad and you will have a riot, but that is not all, you need to make sure you have enough staff to cover the whole prison, cooks for food demand, guards to keep cover at all times and many other stuff.
The game is great, even when playing it on Early Release the game was really good, as far as how much I played I didn't see no bugs, usually early released games have many bugs or issues.The game is worth every penny, great content, keeps you motivated to keep playing, each time and each prison you make will be different,no doubt on that, always fun to see how the prison will turn out. What do you think? Is worth it believe me.


text:
Last I mentioned, I was supposed to be doing a Zumba/Curves circuit on Wednesday morning… I never made it! See, what had happened was…
I completely overslept on Wednesday! I woke up at 10:17 am and the class started at 10:30 am; there was no way I was getting dressed and ready for my day AND all the way to the gym in 13 minutes. Man was I bummed! I had really been looking forward to the class and, quite honestly, to getting back in a workout routine that doesn't consist of me doing moves in front of a television, at least not solely anyways.
I felt pretty disappointed in myself and decided that I would head over to the gym later that afternoon and do a normal circuit – BLAH! How boring compared to a Zumba circuit?! What ended up happening is I did nothing all morning but lay in bed, reading a book. Then, when the afternoon hit, I was swamped with errands that prevented me from going to the gym at all: laundry to be done, an emergency trip to my cell phone carrier's store, laundry to be folded, dishes to be washed… Ugh! By the time I looked up, it was 6 pm and I needed to start getting ready for my pool league that night. Then came more promises of going to the gym Thursday AND Friday, in order to make up for missing Wednesday (the goal was 3 times during the week)…
Thursday morning, I woke up and lounged for a bit but, after that, I got my ass in gear and headed to the gym where I worked it out and worked it out HARD. I ran to two grocery stores and finally came home to make myself some cumin mushroom quesadillas. After that, I read a little bit more and then did some cleaning. Ok, so I made it to the gym Thursday; big deal, right? The true test would be if I could actually get out of bed Friday morning and hit the gym before going about my average day!
Sure as shit, I was up at 6 am this morning. I washed dishes, again. What is it about dishes that seem never-fucking-ending? As I write this, I realize that I do dishes ALL the time and I'm only cooking for two. Maybe I need to work on condensing my resources in the kitchen when I'm cooking 'cause all that washing is just plain unnecessary, but I digress. I then got dressed and headed out to the gym for a solid early am workout. After I finished there, I came home and roasted some garlic while I prepared tonight's dinner in the slow cooker. I finished with a shower and off to proceed with my regularly scheduled programming. Man, I feel accomplished today!
Oh & the good news is that they are going to host one more free Zumba/Curves trial session before they start offering it regularly so I will still get to try it out and review it here for all of you 🙂
I can't wait to weigh in on Monday and see where I'm at but, until then, snack responsibly!


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Twitter for Learning
Using twitter to support learning and much, much more!
It's time to connect on Twitter!
Come along to learn how to use twitter to follow your child's class and the learning happening in classrooms everyday. This short session will provide parents with a general overview of twitter as a useful tool to connect parents, classrooms and any other subject of interest, wherever you may be!
Find out how twitter can connect you... Join the conversation!
Year 6 twitter account
Year 3 twitter account
Teacher tweets!
@mrjonesICT @JenOFee @Kkinners @Missrcook @mroxleyISM @ISMPerform_Arts
Please RSVP
Please send a confirmation email to email@example.com if you would like to attend this event.


text:
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yea, me too.. twitter that shit.. loljk wtfWow! Cant wait til the movie comes out.
Running gunbattle reported in East Valinda
There are 63 comments on the San Gabriel Valley Tribune story from Jul 12, 2009, titled Running gunbattle reported in East Valinda. In it, San Gabriel Valley Tribune reports that:An apparently gang-related running gunbattle was reported near Sunshine Park Sunday, however officials were unable to find anyone wounded from the shooting.
Join the discussion below, or Read more at San Gabriel Valley Tribune.
#43 Jul 15, 2009
United States
#44 Jul 15, 2009
f#@k ducks and hurshy they know who runs this ...from way back both them lops could click up with trash and they still cant hang with lil hill gang
Since: Oct 08
#45 Jul 15, 2009
Don't forget the "firme" soundtrack -HAHA
#46 Jul 15, 2009
I am from the nogales area and EASt SIDE DUKES is a East Valinda gang!
#47 Jul 15, 2009
you LEMON HEADS don't even have a varrio anymore you let the paisas from TRAMPAS take it over. That's a damn shame. Those punks can't even pronounce their street names. The DUQUES always has and always will hold their own! A la verga con las PUn`ETAS!
#48 Jul 15, 2009
Is it fun to be tough on the computer there mr "hill"?
You know whats funny kid is that I just happen to have some court transcripts pertaining to a trial in which one of the little hillians got whacked and the other (Goblin) is a rat. Hey that kinda rhymes! I'm a poet and didn't know it. Let's take a look at the highlights shall we?...
Monicas older sister, Christina, knew Hernandez, Cortes, and Penate. All three are from the "Little Hill" gang, but she knew Penate best. He was called Goblin...
...Detective Steve Wheeless of the West Covina Police Department was assigned to
investigate the shooting. On October 5, 2004, he spoke with Penate. Penate was very cooperative in this first interview. He described the events that preceded the shooting.
Penate said that he and his friends in the yellow taxi passed a charcoal gray pickup truck
with an extended cab that made a U-turn and started to follow them. The passenger in the
truck started shooting out the window, there was an exchange of gang names, and then
more shooting. The shooter had yelled,F*ck Lil Hill. Cortes drove to a gas station
initially to seek help, but then left.
Penate described the occupants of the pickup as Hispanic. The driver was lightskinned,
had a shaved head and a mustache, and the passenger was darker with some hair
and a very thick goatee and mustache. The driver wore an L.A. Dodger baseball cap...
...The occupants of the two vehicles shouted their gang affiliations at each other and
threw gang signs. The passenger in the pickup truck, who was later identified as
appellant, pulled out a gun and fired at the taxi, shooting Cortes in the face. Hernandez
got out of the car and began to run. Hernandez was shot in the leg and suffered a severed
artery. Residents in the area heard him calling for help and dialed 911. When Hernandez
was found, he had bled to death...
And heres my favorite part:
...Before appellants first trial, Penate happened to be in custody for an unrelated
offense. Deputy Patricia Bojorquez testified that she was transporting appellant from
lockup to a courtroom in February 2005 when they passed Penate, who was standing
against a wall. As they passed, appellant pulled away from the deputy to lean down and
forward. Bojorquez feared appellant was going to hit Penate with his head. Bojorquez
held appellants chain while appellant looked closely at Penate. Appellant was nodding
his head and saying Yeah. Penate looked terrified and cowered. He began yelling,
Im not going to say nothing, I aint saying nothing. At that point, other deputies
jumped in and pulled appellant back.
#49 Jul 15, 2009
Hmmm...This goblin character is a real solid stand up guy aye?
#50 Jul 15, 2009
East Side Dukes 1 - Little hill minus 1.
#51 Jul 15, 2009
70's and 80's there was no lil hill in LA PUENTE, so their history is not long in La Puente.
#52 Jul 15, 2009
Heres some more good stuff:
...the people involved in the shooting
were a Puente member named **** who drove a blue Chevy extended pickup truck,
and that East Side Dukes was also involved...
...Detective Wheeless prepared photographic lineups containing pictures of ****
and ****. When he showed them to Penate, Penate identified **** as the driver. He
identified **** as the passenger and shooter. Detective Wheeless did not tell Penate
which pictures to choose. Penate identified the truck as the one used in the shooting.
#53 Jul 15, 2009
Keep going, You tell it like it is I love reading your comments.... As for the Lil hill gang member and thats what he is, he must be so proud of Penate.
#55 Jul 23, 2009
big bad VBXGR F88K MUFFINS N PEANUTS
#56 Jul 23, 2009
You are making me hungry.
#57 Jul 25, 2009
yeah come to avendia barcelonca or roseton ave on del amo blvd cerritos and lakewood by artesia high school. if u want some.from what i hear your your hood aint even around!sts gang. u all talk a good game but u walk the walk lames!!!!
#58 Jul 25, 2009
WTF are you talking about?
United States
#59 Aug 3, 2009
Artesia! Hahahahahahah
Lima, Peru
#63 Nov 16, 2010
ESD is EAST valinda thats where we at the adress may say la puente k but on the map and for the DUKES its EAST valinda....LOS DUQUES...damn i miss the DUKEDOM soon enough though lasd aint gettin rid of me this easily hahaha
Since: Oct 08
#64 Nov 17, 2010
English and grammar should be a requirement in order to purchase (steal for some of the posters) computers.
Manzanillo, Mexico
#65 Oct 29, 2011
the liva varrio came out in the 90s.there was no livas in the 70.in the 70s the varrios that started was est side dukes,1973,valinda flats 1974
United States
#66 Apr 29, 2013
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Dhun Nun al-Misri said:
"There are three signs of sincerity:
one sees praise and blame from men as being equal;
one loses the awareness of doing good works while doing them,
and one forgets the claim to reward in the afterlife for good works."
Dear respected readers, I ask for a small favor, that is for your understanding that I cannot afford to please and entertain everyone who approaches me via this blog.
I ask for your empathy. I have recently had to declare my age just so that young men would refrain from writing in unnecessarily. I am not here looking for a spouse. I am here to do some good works to replace my bad deeds bi-iznillah.
In all instances, I try to be polite and accommodating, InshaAllah. But if all you expect is all things sweet then I am sorry. I am only human. I try to speak my mind and heart most of the time InshaAllah. More importantly as Muslims let's offer one another good counsel even if it be bitter to the ear.
I am sure you would agree with me that true friendships are those that withstand the test of time and unpleasant circumstances. May Allah bless all the people who offer us sincere friendship, those who see praise and blame as equal, simply because we care for each other.
Thank you.
(needing some space and understanding)
(needing some space and understanding)
p/s Z: Thanks for standing by me!


text:
The Carnival of Aces for November has been posted on River Song is Not My Role Model. The theme was fictional media with potential asexual and/or aromantic themes. Please take a look.
The next Carnival of Aces is being hosted by A Life Unexamined. The theme is "Change". Please consider contributing by the end of December.
We are currently out of volunteers to host the Carnival of Aces! If no one volunteers by the end of the month, I personally will be forced to host in January, and IMHO I don't really need the extra attention. See the masterpost for instructions on volunteering. It's fine to host multiple times (even A Life Unexamined has hosted before).


text:
who owns these Words?
They aren't mine
who owns these Thoughts
are they mine?
these Words and Thoughts
that use me as a Sarai
pausing in me for moments
on their mysterious Journeys
sometimes trotting out merrily
sometimes piercing out
of my belly
sometimes I see them
these Wandering Words
on another's lips
in another's songs
gracing them with their Beauty
just as they embraced
my grateful heart !


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If you have a blog which has good page rank then i am sure that you can really become a famous person and you can use the same blog to earn some handsome income.To do this you need to put some efforts first and the formost thing is
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WebGrid - AJAX Rad / Data Grid
WebGrid have 12 column types, 40 events, and have more then 100 properties for you to play with. This enables you to create faster and better web applications with an unequaled level of customization. Advantages of using WebGrid: Detects and cache data source structures and enables "plug and play" for you. WebGrid generates a html-form, and handles all required database interaction. Development speed (Our experience is WebGrid saves from 50 to 90% development time) Documentation (All events, methods, and properties are explained.) HTML being rendered is XHTML 1.1 Compatible. Security (data encryption and SQL being executed is validated) Integrated WYSIWYG (HTML) editor available. Integrated Graphs (Both 2D and 3D Graphs) available. Support for all common SQL data-types. File uploading at disk/data source. User friendly system messages being automatically generated. Master-detail relationship between a parent grid and child grid. Render two or more records per row (Product catalog style). data source relationships supported(one-to-one, one-to-many, and many-to-many) Set column priority and position with one property. Tree view supported at grid and database relations. Supported languages (Norwegian, Swedish, Danish, English, and Spanish.). Integrated master-slave menu system (Activates if more then one slave per master). Integrated search ( works much like google on syntax ). Grid design controlled by Cascading Style Sheet (CSS). WebGrid is mature, used by hundreds of customers since 2002. web development asp, php freeware listed in web development asp, php section.
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WebGrid - free charts
WebGrid free library package contains utilities used by WebGrid - plug and play grid and are found in the namespace "WebGrid.Util".
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text:
Traveling Wave Solutions for MHD Aligned Flow of a Second Grade FluidInternational Journal of Chemical Reactor Engineering (2011)
AbstractIn this work, an approach based on traveling wave phenomenon is implemented for finding exact solutions of MHD aligned flow of an incompressible second grade fluid. The partial differential equations (PDEs) are reduced to ordinary differential equations (ODEs) by using wave parameter. The methodology used in this work is independent of symmetry consideration and other restrictive assumption. Comparison is made with the results obtained previously.
- traveling wave,
- aligned flow,
- exact solution,
- second grade fluid
Publication DateDecember 2, 2011
Citation InformationNajeeb Alam Khan, Amir Mahmood, Muhammad Jamil and Nasir-Uddin Khan. "Traveling Wave Solutions for MHD Aligned Flow of a Second Grade Fluid" International Journal of Chemical Reactor Engineering Vol. 8 (2011)
Available at: http://works.bepress.com/najeeb_khan/1/


text:
OH – Artistically MAD: Seven Decades of Satire Exhibition
April 6, 2018 by Colin Solan
Filed under Art Show, Comic Books, Free Comic Book Day, Ohio, Signing and Appearance Profiles
Join the Billy Ireland Cartoon Library & Museum on Saturday, May 5, 2018 at 4:00 PM for the opening reception and celebration of our new exhibit, Artistically MAD: Seven Decades of Satire! Featuring presentations by legendary MAD cartoonist Sergio Aragones, collectors Glenn Bray and Grant Geissman, exhibit curator Brian Walker, and MAD editor Bill Morrison. FREE and open to the public.
Harvey Kurtzman's brainchild made its debut as a comic book in 1952 before switching to a magazine format in 1955. Over the ensuing years, MAD has featured artwork by many of the most talented cartoonists in the industry. This comprehensive exhibition will showcase original drawings and paintings by all of the top MAD contributors, including Bill Elder, Jack Davis, Wally Wood, Norman Mingo, Al Jaffee, Serio Aragonés, Don Martin, Mort Drucker and Tom Richmond. There will also be displays of vintage MAD magazines and memorabilia branded with the gap-toothed mug of its iconic mascot, Alfred E. Neuman. Curated by Brian Walker. On display May 5, 2018 – October 21, 2018
Billy Ireland Cartoon Library & Museum
1813 N High Street, Columbus, OH 43210-1393
OH – Brazilian Comics Presentation
April 5, 2018 by Colin Solan
Filed under Comic Books, Comic Strips, Ohio, Signing and Appearance Profiles
Luli Penna appears at the Billy Ireland Cartoon Library & Museum on Thursday, April 19th at 4:00 PM to speak about Brazilian comics.
Luli Penna is a Brazilian illustrator and cartoonist. She publishes political charges and weekly cartoons in women's magazines, Piauí magazine, and in the newspaper Folha de São Paulo. She is the author of the graphic novel Sem dó (No Pity), which is set in São Paulo in the 1920s. Following the time period of the story, Penna abandons speech balloons as an homage to silent films.
Billy Ireland Cartoon Library & Museum
1813 N High Street, Columbus, OH 43210-1393
OH – An Evening with Joyce Farmer
April 4, 2018 by Colin Solan
Filed under Comic Books, Ohio, Signing and Appearance Profiles
Press Release:
Join the Billy Ireland Cartoon Library & Museum on Tuesday, April 17th at 6:00pm for an evening with renowned cartoonist Joyce Farmer.
Farmer has been creating comics since 1972. The series Tits and Clits (1972-1987) explored women's adventures regarding sex and cultural expectations. Abortion Eve, edited by Joyce Farmer and Lyn Chevli, was published shortly after the Supreme Court's January 1973 Roe v. Wade ruling and informed women about the realities of abortion. Controversial at the time, Farmer is now recognized as a pioneer in underground comix.
Her graphic memoir Special Exits (2010) depicts the universal problems of the elderly and treatment of the extremely vulnerable by the medical community. She won a Reuben award and was nominated for an Eisner the same year. The book has been translated into five languages.
Farmer will be in conversation with comics journalist and CXC Executive Director, Thomas Spurgeon.
Billy Ireland Cartoon Library & Museum
1813 N High Street, Columbus, OH 43210-1393
Billy Ireland Cartoon Library & Museum Hosts Events for Cartoon Crossroads Columbus 2017
September 20, 2017 by Colin Solan
Filed under Comic Books, Comic Strips, Convention News, Ohio
Press Release:
The Billy Ireland Cartoon Library & Museum is proud to host the first two days of the third-annual Cartoon Crossroads Columbus (CXC)! This city-wide, four-day festival brings hundreds of cartoonists from across the nation together to celebrate cartoon art at a variety of venues throughout Columbus.
All events are FREE and OPEN TO THE PUBLIC!
On Thursday, catch presentations by STEVE HAMAKER on computer coloring, DAN GEARINO on research for comics historians, and KEVIN HUIZENGA on depicting time in comics form, as well as a spotlight on our guest DANA SIMPSON.
Friday's features include presentations by LESLIE STEIN on watercolor, Pulitzer Prize winner SIGNE WILKINSON on editorial cartooning, JAMAICA DYER on creating autobiography, and behind-the-scenes tours every hour on the hour from 10:00 am to 3:00 pm, starting from the Reading Room.
Also on campus Thursday and Friday are SOL-CON, the Black and Brown Comix Expo, and events at the Wexner Center, including film screenings and an interview with CHRIS WARE by our associate curator Caitlin McGurk (free but must reserve tickets in advance beginning September 25).
On Friday from 5:00 – 7:00 pm, join us for a special 40th anniversary celebration at the Billy Ireland!
Explore our current exhibits, enjoy refreshments, and prepare for a few surprises!
Visitors will get to peruse an open-house display of materials selected by the Billy Ireland's 2017 CXC special guests, and view our special anniversary exhibitions, TALES FROM THE VAULT: 40 YEARS / 40 STORIES and FOUNDING COLLECTIONS: 1977-2017. These dynamic exhibits include some of the most unique moments from our four decades of collecting.
Following the reception, head over to Wexner Center for the Arts to see a special sneak-peek of MY FRIEND DAHMER, the film adaptation of BICLM guest DERF's critically acclaimed graphic memoir (free but must reserve tickets in advance beginning September 25).
Check here for a full schedule of CXC events!
OH – Superheroes en Vogue Exhibition
February 8, 2017 by Colin Solan
Filed under Art Show, Comic Books, Ohio, Signing and Appearance Profiles
Visual artist Amana Harris and Comic Artists Michael Watson and Victor Dandridge come together at the intersection of independent artistry, media industry, education and activism for an engaging presentation and discussion on issues of social justice and diversity in the graphics industry and in our society. Curated by Christopher Jeansonne, Artists will discuss some of there many powerful works and will have items for sale at the event on Wednesday, March 8, 2017 from 4:30 pm – 6:30 pm. Food provided. Attendance is free and open to the public. RSVP here
Meet the Artists
Amana Harris
Associate Director, Attitudinal Healing Connection, Inc.
Adjunct Professor, Diversity Studies and Interdisciplinary Studies, California College of the Arts
Amana is a leading figure in the world of community arts, respected arts education advocate and author. Amana serves at the Associate Director of the Attitudinal Healing Connection, Inc. in West Oakland and is founder of ArtEsteem, an award winning program serving "as a vital force to creatively galvanize the resources to provide arts integrated curriculum with a focus on social justice and self-development…" (California College of the Arts). Her major projects include Self as Super Hero: Handbook on the Creation of the Life-Size Self Portrait, The Oakland Super Heroes Mural Project, and the ArtEsteem Annual Art Exhibition.
Michael Watson is a veteran independent comics creator and entrepreneur who is trying to fill the void of strong black heroes in the medium. His latest superhero narrative HotShot, currently being released through Legacy Rising Publishing, is set in various neighborhoods around Columbus, Ohio.
Victor Dandridge is the creator/owner of the Vantage: Inhouse Productions comics imprint, as well as an educator. He is best known for his comic narratives The Samaritan and Origins Unknown, and his U Cre-8 line of educational comics and products seeks to establish a bridge between creativity and literacy fundamentals.
Co-Sponsored By: The Department of Arts Administration, Education and Policy, The Billy Ireland Cartoon Museum and Library, and Popular Culture Studies Program
This event is a part of the national 2017 Will Eisner Week Celebration
Billy Ireland Cartoon Library & Museum
1813 N High Street, Columbus OH 43210-1393
OH – Windows on Death Row Exhibition
February 7, 2017 by Colin Solan
Filed under Art Show, Comic Strips, Ohio, Signing and Appearance Profiles
Press Release:
Join us for a special program and reception on Saturday, February 25, 2017 featuring Windows on Death Row exhibition founders Anne-Frédérique Widmann and Patrick Chappatte, as well as painter Ndume Olatushani, a former death row inmate who was wrongfully convicted of murder and spent 28 years in prison. The schedule for the evening is as follows:
4:00 pm: Curators' Tour of Windows On Death Row, museum galleries
5:00-6:30 pm: Catered reception, Will Eisner Seminar Room
6:30-8:00 pm: Multimedia presentation, Jean & Charles Schulz Lecture Hall
In a TED-style talk featuring sound, video, art, and journalism, Widmann and Chappatte will share stories from a world beyond our imaginations as they retrace their journey into the American justice system. Over the course of a year, Widmann and Chappatte established contacts with thirty detainees, visited high security prisons across the country, and led a cartoon workshop for death row inmates. The result of this unique art and documentation project is an exhibit of editorial cartoons and inmate artwork, currently on display at the Billy Ireland Cartoon Library & Museum.
The founders will introduce special guest Ndume Olatushani. Along with his wife Anne-Marie and a team of lawyers, Olatushani was finally released from prison in 2012 after a 20-year battle. His story is remarkable; even in the darkest circumstances, Olatushani continued to fight and keep hope alive. Since his release, he has been working with the Children's Defense Fund, a national organization that provides a voice for children in need.
An audience Q & A will follow his presentation.
All events and gallery entry are FREE and open to the public.
Traveling exhibition organized with curatorial assistance from Anne Hromadka. Artwork gathered with the help of Compassion, R.E.A.C.H., Minutes Before Six, Who Decides Inc., Witness to Innocence, and Art for Justice. Also sponsored by Murder Victims' Families for Human Rights and the Swiss Federal Dept. of Foreign Affairs (FDFA).
Warning: Windows on Death Row contains content that may be inappropriate for children
Patrick Chappatte is an editorial cartoonist for The International New York Times and a pioneer of comics journalism in print, web and animation, Chappatte was named a Young Global Leader by the World Economic Forum in 2006. In 2011, he received the Thomas Nast Award from the New York Overseas Press Club of America. Chappatte was a research fellow at USC Annenberg School of Journalism from 2014 – 2015 and sits on the school's Innovation Lab Advisory Board. He has given talks at the World Economic Forum in Davos, and the TED conference. The International New York Times has published six collections of his cartoons.
Promoting editorial cartooning as a tool for dialogue, and art as a way to facilitate conversations on human rights, Chappatte has mounted projects with editorial cartoonists in conflict-ridden countries over the last 10 years. Such initiatives, featuring workshops, exhibitions and debates, were organized in Serbia, IvoryCoast, Lebanon, Kenya and Guatemala with the support of the Swiss Federal Department of Foreign Affairs. He also co-founded the Geneva-based foundation "Cartooning for Peace" with Kofi Annan as honorary president, establishing an international prize to recognize cartoonists for their courage.
Anne-Frédérique Widmann is an investigative reporter, producer and documentary filmmaker for Swiss TV Broadcasting. In New York, she was the foreign correspondent for the Swiss daily Le Nouveau Quotidien and the newsmagazine L'Hebdo (1995-1998). She joined Swiss TV in 2003, where she became the co-producer, editor in chief and anchor of the current affairs documentary program Temps Present (a national equivalent of 60 Minutes). In 2010, she set up the investigative team for the Swiss TV and Radio Broadcasting Corp (RTS), which she led until 2014. Her last documentary, An Eye for an Eye: the Vengeance of the Gaddafi Clan (2014), was nominated for the Europa Prize and was a finalist of the Italia Prize. In 2010, she was awarded the Nicolas Bouvier Prize for best documentary for her work in Colombia.
Anne Hromadka, Curator & Project Manager (U.S.) is an independent curator and arts management consultant. Recently, she founded AMH Art Advisory. Anne is working with a select group of artists, arts non-profits and commercial galleries to increase exposure and strategically develop their goals. Examples of her curatorial approach can be seen in several of her recent projects: Last summer, she co-curated an exhibition with Hirokazu Kosaka, Artistic Director at the Japanese American Culture & Community Center, as part of Voices of LA, a citywide festival bringing together diverse artists to celebrate LA's rich, multicultural fabric. The exhibit entitled Veranda brought together nine Japanese and Jewish artists to explore shared cultural values and identity.
As the curator of Windows on Death Row, Hromadka worked closely with Chappatte and Widmann to develop the exhibition design, educational framework, and several interactive spaces to encourage dialogue and elicit responses from participants about this complicated and challenging topic.
About the Billy Ireland Cartoon Library & Museum: The BICLM is one of The Ohio State University Libraries' special collections. Its primary mission is to develop a comprehensive research collection of materials documenting American printed cartoon art (editorial cartoons, comic strips, comic books, graphic novels, sports cartoons, and magazine cartoons) and to provide access to these collections. The BICLM recently moved into its newly renovated 30,000 sq. ft. facility that includes a museum with three exhibition galleries, a reading room for researchers and a state-of-the-art collections storage space. The library reading room is open Monday-Friday 9 a.m. to 5 p.m. and Sunday 1 p.m. to 5 p.m. The Museum is open Tuesday-Sunday from 1 – 5 p.m.
Billy Ireland Cartoon Library & Museum
1813 N High Street, Columbus OH 43210-1393
OH – What a Hoot! Exhibit Opening
October 19, 2016 by Colin Solan
Filed under Art Show, Comic Strips, Ohio, Signing and Appearance Profiles
Press Release:
Join The Billy Ireland Cartoon Library & Museum in Columbus, Ohio on Saturday, November 12th for the opening celebration of What a Hoot! A Mike Peters Retrospective curated by Lucy Caswell.
What a Hoot! A Mike Peters Retrospective examines the life and work of the Pulitzer Prize-winning editorial cartoonist and creator of the King Features comic strip Mother Goose and Grimm. Between his popular strip's host of hilarious animals and a body of editorial cartoons spanning nine presidencies, visitors will learn about Peters' world-view as well as his fervent sense of humor.
Peters' early work will also be featured, from his time as a student and in the Army. This retrospective celebrates the energy, intelligence, and laugh-out-loud humor that have characterized Mike Peters' work for nearly 50 years. Curated by Professor Emerita Lucy Shelton Caswell, with Peters' donations and loans to The Billy Ireland Cartoon Library & Museum. Co-sponsored by King Features Syndicate.
Free Event: Opening Celebration!
The following events are free and open to the public – no RSVP required:
3:00 – 4:00 pm – Galleries: Curator's Tour with Mike Peters and Lucy Caswell
4:00 – 5:30 pm – Jean and Charles Schulz Lecture Hall: Mike Peters Chalk-Talk
5:30 – 7:00 pm – Will Eisner Seminar Room: Catered reception for What a Hoot! A Mike Peters Retrospective
Billy Ireland Cartoon Library & Museum
1813 N High Street, Columbus OH 43210-1393


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[Pháp] Học Bổng Bán Phần Thạc Sĩ Tại Trường Kinh Tế ESC Amiens 2017
The Amiens Business School, founded in 1942, surrounded by major European capitals, has always strived to innovate and experiment, even if it means taking a few twists and turns along the way. This particular character has enabled the school to develop rapidly within the major networks of higher education in France and abroad and to expand its activities to include both middle management training with ISAM's Bachelor in Management in 1988, continuing education since 1990, as well as the introduction of a multitude of MBA programs in 2012. In short, the Amiens Business School has set distinctive standards including new approaches to corporate experiential education, social awareness and diversity, as well as the creation of centers of excellence, including a double diploma in political science, a first among French business schools.
Today, ESC Amiens is focusing on greater social openness, corporate involvement in the academic process, and a strong contribution to the development of the region of Picardy and Hauts-de-France. The Ecole Supérieure de Commerce d'Amiens offers programs of full-time, work-study and continuing education from the Bachelor to the Master and MBA level, benefiting from the best of its seventy-five years of experience and innovation.Taught entirely in English, the ESC Amiens MBA in International Business Strategy can be taken either full-time or part-time. Students with a wide variety of experience and backgrounds come from all over the world, creating a diverse multicultural campus. This MBA concentrates heavily on courses that enable participants to be immediately operational. The program is designed for individuals with a managerial profile who are looking for a specialized and practical program in international trade. You will study in Amiens in northern France where you will have many opportunities to visit both Paris and the rest of the country! With over 75 years of experience, the Ecole Supérieure de Commerce of Amiens is dedicated to cultivating talent as well as training and integrating future generations of managers and entrepreneurs into the professional world. Prize: A 50% scholarship worth €3075 to study at ESC Amiens!
Scholarship Eligibility Criteria
- The Scholarship only applies to the 2nd year of the International Business Strategy MBA program
- You need to be available to commence the MBA programme in October of 2017
- You have to meet the entry requirements of the MBA programme
- You must have graduated from a recognized university, business or engineering school and have completed a four year post-secondary degree, whatever their background. The program also provides admission through credit-equivalency for work experience (for example, an applicant with a 3-year degree and 3 years work experience may apply). Please contact us with your particular situation to see if you qualify.
Programme Eligibility Criteria
- WHO IS THIS PROGRAMME FOR?The 2-year MBA program is geared towards those who wish to complement their existing degree with specialization in business or who have already obtained experience in the marketplace and wish to hone their skills and career outlook. The MBA program at ESC Amiens consists of a first year in general business and management (in French only), and a second year concentrating in a specialized field, including International Business Strategy (Full English).
- WHO CAN APPLY?Applicants must have graduated from a recognized university, business or engineering school and have completed a three (for MBA1) or four year (for MBA2) post-secondary degree, whatever their background. The program also provides admission through credit-equivalency for work experience (for example, an applicant with a 3-year degree and 3 years work experience may apply for the MBA2).
- Applicants must be accepted to study by the organisation in order to win the scholarship
- The scholarship is non-transferable and cannot be exchanged for cash or any other prize
- All information submitted by the applicant must be truthful
- Any work submitted by the applicant must be their own original work
Complete these steps to be eligible for the scholarship: hereApply: In order to be eligible you must email [email protected] to request an application form to ESC Amiens. Then you have to fill out the application and send it back to Vivien Duthil. This is in addition to completing this Sqore.com challenge.
Application deadline: September 30, 2017The program will start in October. For more information about the MBA in International Business Strategy click here.
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Business Disputes.
Business disputes erupt every day in the business world for a myriad of reasons. At Andre Law our focus and goal is to resolve the disputes in the shortest time possible and in the most economical fashion to save the client time and money. Informal and alternative dispute resolution is applied whenever possible. Andre law is dynamic and creative, and realizes that creative approaches to business disputes are often needed to achieve the best results.


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A few weekends back I was in Birmingham catching up with one of my favourites. Whilst there we ended up having the classic body discussion. The media, society and our culture as a whole constantly bombard us with their perception of what our perfect bodies should be. From skinny to strong, guy to girl, the pressure is there. So grab yourself a coffee and let's chat.
I can safely say that in the last 8 years I have pretty much had the whole range of different body types. As a teenage rower at school I stayed roughly the same size, I trained a tonne (through chasing my dream rather than an obsession) and ate whatever I wanted. Yes I had my insecurities but sadly that seems to be par for the course as a teenage girl these days.
Then I left school and headed off to Venezuela, New Zealand and Fiji for 5 months of epic travelling. That time was such an incredible adventure and exercise and healthy eating weren't exactly at the forefront of my mind as an eighteen year old seeing the world for the first time. Partying and adventures? Yup, nailed it. Strangely enough by the end I wasn't feeling myself anymore, in fact I was the biggest I had ever been. I was unfit and, for me, overweight.
For someone who had grown up focussed on sport, not really drinking much and with a pretty consistent body size this was a whole new issue to deal with. And I knew it wasn't just my own self-doubt this time. So began the real rollercoaster of diets, guilt tripping and binge eating as I desperately sought comfort in this new world. I was on an endless quest for the next best quick fix, that diet which would make me skinny, the solution to all my troubles… I'd cut out carbs after six, fat, and so on. Time and time again I'd crash and burn. I'd be too hungry and would dive head first into a pile of homemade cookies, head first into comfort.
I headed off to uni which, let's be honest, doesn't exactly help any health quest. Skipping over first year, in my second and third years I was trying to cut weight to compete as a lightweight rower, and this was not done the healthy way. Cue processed low calorie low fat 'foods', an obsession with calorie counting and feeling dizzy and weak on a daily basis. I was cold, hungry and couldn't even concentrate enough to hold a proper conversation with my friends. I became preoccupied with counting down the time until my next meal, the next diet coke, anything. I remember one particular occasion, standing in the queue at Starbucks debating what size (black) americano I was 'allowed' to buy, with a 6 cal difference between them. I was in panic mode and I was miserable.
At this time I was also the skinniest I've ever been in my adult life. In January 2013 I bought a size 6 skirt. A few days later my back injury overwhelmed me and I had to stop rowing. I felt like a complete failure. Rowing had been a part of me since the age of 14 and now I couldn't do it and I felt like it was all my fault, like I hadn't tried hard enough. I was utterly lost.
So what to do? I figured that since I could eat now I might as well make the most of it. My eating began to spin out of control as I consumed excessive amounts of less than healthy foods, for fear that I'd never be allowed to eat them again. I was embarrassed by my obsession and did my best to hide it from everyone I knew, although I'm sure that the changes in my body more than showed the problem.
June 2013 – doesn't everyone drink champagne in a field with a party hat on after they get their degree results?
Slowly but surely my self-loathing grew stronger and stronger. In desperation I found myself browsing the Internet one evening, searching for a solution, a way out. I stumbled across a list of the 'Top UK Bloggers' and found Laura's blog, Wholeheartedly Healthy. The more I read, the more I felt like change was possible. To my delight I found that she had started health coaching and was based in Durham, the same city as my university. It couldn't have been more perfect. At the time I kept my health coaching secret, again I was embarrassed that I 'needed' this help. To this day I don't talk about it often and I debated sharing it in this post today but to not mention it would do Laura's work an injustice, I don't think I'd be where I am now without her. Through working together I began to see food as a nourishment, I learnt that I could eat whatever I wanted and that it would be okay. And so my journey came to take its best turn yet…
Summer 2013 onwards I began to loose the weight I'd gained that previous Spring. I returned to working out as my injury calmed down, and I began to rebuild my relationship with food. There were still moments, there always are to be honest. But I began to learn how to handle them. As I headed to Buenos Aires in January 2014 I found myself starting to finally feel like me, a new me. My time in Argentina gave me the space to learn that it was okay to be me, something for which I'll forever be grateful.
Upon my return I found my eating naturally inching towards paleo and I completed out the Whole 30 challenge. Educational as it was, I found myself returning to my old restrictive tendencies, somewhere I never want to go again. But again it was reiterated to me the wonders of good fats and real food. The fear gradually began to ebb away…
Whilst in Buenos Aires I started CrossFit and found what I missed from rowing, that push of your body to its extreme limits. Stretching its potential. Through eating real food, food that suits me, and pushing myself in my physical abilities I've found my new body.
So, that quest for a perfect body, a quest that is now over. A quest that has haunted for me years… But what is my perfect body?
…a body that allows me to run 10k just because I feel like it
…a body that allows me to eat cake and laugh with my friends
…a body that carries me on the greatest of adventures
…a body that lifts heavier weights each week
…a body that will, somehow, get me through the toughest of WODs
…a body that will be nourished from a kale salad
…a body that enjoys a good glass of wine
…a body that sometimes needs rest and a bit of TLC
…a body that holds me strong in the roughest of times
…a body that surprises me and that I learn from every day
I guess in some ways it sounds kind of obnoxious to speak of a perfect body. I can't say that I like my body every day but I can say that I know now it's right for me, right now. It allows me to live the way I want to and I guess that's pretty special.
Just asking for your thoughts today…


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Arab Israeli Conflict
Middle East
Israel News
Hi Tech News
International news
Bank customer hapoalim370.
(photo credit: REUTERS)
Israel's banks may fall victim to the European Union decision
restricting interaction with Israeli entities beyond the pre-1967 lines, according to information obtained by The Jerusalem Post's sister Hebrew-language publication, Sof Hashavua magazine.
At issue are the continued investments of European investment funds in
the banks' securities.A visiting delegation of Scandinavian
analysts to Israel held a special meeting with the management of the Association of the
Banks of Israel and requested the particulars of
the Israeli banks' business in the West Bank and the extent of their
commercial involvement there.
By Gil Stern Stern HOFFMAN
By Gil Stern Stern HOFFMAN
Sponsored Content
By YONAH JEREMY BOB
By HERB KEINON
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Crap for the sake of crap…
December 10, 2012 1 Comment
So, Facebook is down, and I've got to be up in a little over five hours to begin the most hectic three and a bit days I've had in a long time. However my sleep pattern is a little skewiff and I only got up at half eleven this morning so I'm having trouble sleeping, so here's something.
I would have thought in times of austerity the Christmas season would be more geared towards coming-togetherness and a sense of family and shared experiences than materialistic exchange for little actual gain.
I've found as I've got older, Christmas has been less about crap for the sake of crap, more about get me something if you think I'd like it and if not, I won't mind, and, this year of all years, just spend some time with me, as that has more value to me than anything.
That people feel compelled to get a gift in response to me getting one for them baffles me a little. I understand the social reasoning behind it, but I'm not really doing it to say I expect something in return, but that it is in fact a return gift in itself, in return for their time throughout the year.
I don't think I'd mind not receiving a single gift from my friends at Christmas, as long as I had friends to not receive them from.
Jack out.


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So, 3BT in photos:
Dylan, running across the lawn, playing soccer (with a basketball, but never mind...)
Sawyer, full of fun and mischief, in the rockpile.
And two little boys, enjoying their lunch on the living
room floor, complete with a red & white checked picnic blanket. It's difficult to see in this photo, but we even had fancy, tea-party type napkins and a plate of fancy sweets.


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That is how my conversation with my five year old started Saturday night.We were trying to get the kiddos in bed so we could play Easter bunny.I tucked Tristin in and gave him a kiss.He looked at me and said he wanted to talk about the bunny.Oh Noooo please let him still believe do they have to grow up that fast????He was worried about the fake bunny.Fake bunny I asked??Yeah I know that the bunny at the mall is a fake one.Ok…But what happened to him when the real bunny shows up tonight?I'm not sure how he knew that the mall one was fake,but atleast he still believed that a real one still existed.So I told him that the mall bunny just did that as a job so the real one had time to get everything ready for Easter morning.And thank God he was fine with that.I don't want him to grow up any faster than he has to.I am happy that he is still carefree and can enjoy being young.Lets face it growing up just stinks….So as long as he is still believing in things I am more than happy to keep playing Santa,and the Easter bunny.
The fake bunny mommy…
March 25, 2008 by lilmomma


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When God created the second day with the very first sunrise and sunset, it must have been spectacular to view for the very first time. Sunrises and sunsets are so brilliant and spectacular, so imagine viewing them for the very first time(with full understanding of what they represent). With God's creative touch, we have viewed many spectacular and brilliant sunrises and sunsets. God's love for us is so amazing, when He has added those special touches to our daily lives; like an amazing sunrise or sunset. So, remember to thank Him for those special touches, those special moments that are added to your daily routine; because He loves you.
"And God called the firmament Heaven. So the evening and the morning were the second day."(Genesis 1:8//NKJV)


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Soft Power? China Has Plenty
China is a failure when it comes to soft power - or so we're told. A giant in the hard-power leagues of money and military strength, China is often portrayed as a minnow swimming against the global tide of ideas and perceptions. Unloved and misunderstood, the country can only get things done through the use of carrots and sticks, not by capitalizing on the warm sentiments of others. Foreigners, in the end, pay heed to China only because they have to, not because they want to.
Chinese "aid" is a lightning rod for criticism. Policy-makers, journalists, and public intellectuals claim that Beijing uses its largesse to cement alliances with political leaders, secure access to natural resources, and create exclusive commercial opportunities for Chinese firms—all at the expense of citizens living in developing countries. We argue that much of the controversy about Chinese "aid" stems from a failure to distinguish between China's Official Development Assistance (ODA) and more commercially oriented sources and types of state financing. Using a new database on China's official financing commitments to Africa from 2000 to 2013, we find that the allocation of Chinese ODA is driven primarily by foreign policy considerations, while economic interests better explain the distribution of less concessional flows. These results highlight the need for better measures of an increasingly diverse set of non-Western financial activities.


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