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VIII. Articulations
These are the places where bones meet. Another name for articulation is joint. Arthrology is the study of joints.
A. Functions - The most obvious function of a joint is to permit movement. Some joints do not permit movement and therefore function to rigidly joint two bones.
l. Fibrous - These joints are held together by tough, nonelastic tissue. They lack a joint cavity. There are three specific types.
a. Suture - These are found only between membranous bones and hence only in the skull. The bones have jagged irregular edges that interlock, leaving only a very small space between the bones which is spanned by the connective tissue, which blends into the periosteum. They are immovable (synarthrotic)
c. Gompphoses - This is the joint that connects the tooth to the bony alveolar socket. Immovable.
2. Cartilaginous joints – The bones are connected by cartilage. There is no joint cavity. There are two types of joints.
a. Synchondroses – The bones are united by hyaline cartilage. These are almost always synarthrotic. The epiphyseal plates are the most widespread example.
b. Symphysis - Here the bones are joined by a pad of fibrocartilage. These joints are usually reinforced significantly by ligaments yielding a very strong joint, but one that is slightly movable (amphiarthrotic). These joints also cushion against impact as well as connect. Examples include the intervertebral disks and the pubic symphysis.
3. Synovial –diarthrotic - These are the most widely distributed and the most complex of joints. Characteristically, the bones meet inside of a fluid filled capsule. The basic components of a synovial joint are as follows.
a. Articular capsule - This is a capsule of dense connective tissue that surrounds the joint. It is continuous with the periosteum of the bones and is reinforced by ligaments which may be either separate bands or thickenings of the capsule itself. This capsule contains the fluid and physically holds the bones together.
b. Articular cartilage - This is a thin layer of hyaline cartilage that covers the ends of the articulating bones. It makes the ends of the bones very smooth and thereby greatly reduces friction during movement.
c. Synovial membrane - This membrane lines the articular capsule. It produces synovial fluid which fills the joint cavity. This fluid functions to protect and lubricate the joint, as well as distribute nutrients. Besides its role in the joint cavity, synovial membrane forms two other structures which are not part of the joint, but are frequently associated with synovial joints and movement. These are as follows.
(1) Synovial bursae - These are connective tissue sacs which are lined by synovial membrane. The membrane produces the fluid which fills the sacs. Bursae are usually found between structures which rub one another. They function to reduce friction. Bursitis is a condition whereby the bursae become inflamed and swell up.
(2) Tendon sheaths - These resemble tubular synovial bursae. They surround large tendons that must move long distances or which are subject to pressure. Again, the function is friction reduction.
4. Types of synovial joints - Synovial joints are classified based upon the type of movement which they permit.
a. Uniaxial joints - These permit movement in one plane only. There are two basic types.
(1) Hinge joint - These have a single transverse axis much like a door. Examples include the elbow, knee, and interphalangeal joints.
(2) Pivot joints - These have a single axis which is the long axis of the bones involved. The only example is the radio-ulnar joint where the head of the radius pivots without displacement while the distal end of the radius rotates around the ulna.
b. Biaxial joints - These joints permit movement in two planes. There are two types of this joint.
(1) Condyloid joint - The articular surface of one bone is concave and the other is convex. Such joints not only have a transverse axis, but an anterior-posterior axis as well. Examples include the radio-carpal joint and the metacarpal-phalangeal joint.
(2) Saddle joint - This is a unique joint found only in at the carpo-metacarpo joint of the thumb. The articular surface is saddle shaped. Movement is the essentially the same as the condyloid joint. It is this joint that results in the opposable thumb which makes the human hand such a unique manipulating tool.
c. Multiaxial joints - These joints might be called universal joints because they permit movement in many planes. There is but one type.
(l) Ball and socket - The name tells the structure. One bone has a ball at one end which fits into a cup shaped depression on the second bone. There are two of these in the body. There is the hip joint (femur-os coxa) and the shoulder joint (humerus-scapula).
d. Nonaxial (gliding) joints - This type of joint permits a slight sliding movement in several different directions. They are sometimes considered multiaxial, but the amount of movement they permit is so slight it seems that to consider them non-axial is more appropriate. These are the joints found between the carpals and the tarsals.
C. Types of movement - The various synovial joints previously described permit several different varieties of movement. Usually there are two movements which are the opposite of one another. The reasons for this will become clear later when the actions of skeletal muscles are discussed. The major types of movement are listed below. The type of joint which each movement is characteristic of is included in parentheses.
l. Flexion - This decreases the angle between two bones (hinge joints).
2. Extension - This increases the angle between two bones (hinge joints).
3. Supination - Rotation of the hand so that the palm is up (pivot joint).
4. Pronation - Rotation of the hand so that the palm is down (pivot joint).
5. Abduction - Movement away from the midline (condyloid joint).
6. Adduction - Movement toward the midline (condyloid joint).
7. Circumduction - Rotation of a limb so that a cone is circumscribed (ball and socket joint).
8. Inversion - The medial movement of the foot (gliding joint).
D. Special joints - Below are listed several joints of the body that have unique or special characteristics.
l. Tempro-mandibular joint - This joint is unique due to the fact that there are two joint cavities. This allows for typical hinge type operations, opening and closing (depression-elevation), and for two other kinds of movement, protraction-retraction, and lateral movement.
2. Elbow joint – This joint forms a hinge with the humerus by means of the troclea for the ulna and capitulum for the radius. The radius also participates in a pivot joint with the ulna.
3. Gleno-humeral joint - This is a ball and socket joint with a very shallow socket and a slightly loose connection. This permits great mobility in the shoulder, but the shallowness of the socket results in easy displacement.
4. Hip joint - This ball and socket joint has an extremely deep socket and is reinforced by internal ligaments that connect the head of the femur to the os coxa. As a result the joint is extremely strong, the strongest of the synovial joints.
5. Knee joint - This is a hinge joint with relatively flat articulating cartilages. Because of the flatness of the joining bones the joint depends entirely upon ligaments to prevent side (lateral) movement. For these reasons, and because of its location and constant use, it is the most vulnerable joint in the body as far as damage is concerned.
E. Anatomy of a representative joint - The knee joint has been chosen for a detailed examination. This is because in may respects it is a typical synovial joint, but also because it is probably the most frequently damaged joint in the body.
1. The joint occurs between the femur and the tibia. The other lower leg bone, the fibula, joints directly to the tibia and does not articulate with the femur.
2. Two semilunar cartilages, the medial and lateral meniscus, lie on the medial and lateral condyles of the tibia. These are the cartilages which are frequently damaged in athletic injuries.
3. The articular capsule is reinforced by lateral and medial collateral ligaments, a posterior ligament, and an anterior patellar ligament.
4. Inside of the articular capsule are two other ligaments, the cruciate ligaments, which connect the femur to the tibia. They are arranged in a crossing fashion. This means that one will be taut when the leg is extended and its opposite slack. When the leg is flexed the previously slack one becomes taut and its opposite goes slack.
5. The patella protects the joint anteriorly. It is inserted in the broad patellar tendon which inserts on the tibia right below the knee joint. The origin of this tendon is the large anterior thigh muscles which extend the leg.
6. Several synovial bursae lie between the skin and the patellar tendon and several more lie between the tendon and the joint itself. Frequently blows to the knee cause these bursae to swell and accumulate fluid. This is sometimes referred to as water on the knee.
F. Disorders - The joints of the body are subject to a number of problems. Some of these are due to disease, others to injuries, and still others due to the aging process. Three of the more common are listed below.
1. Dislocation - This involves displacement of the articular surfaces. This is more common where the articular surfaces do not interlock in some fashion. Usually there is damage to the surrounding tissues as well.
2. Sprains - This involves damaged ligaments, frequently torn. It results from the twisting or wrenching of a joint.
3. Arthritis - This term can include a number of different diseases, all of which involve inflammation of joints. The result is swelling and pain with movement. In rheumatoid arthritis degeneration of the joints often results in fusion of the bones together and a complete loss of mobility.


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I'm certain this is likely a typical gripe amongst the SAHM demographic. What I'd like to know is how any of you have convinced your significant other that sometimes you need more help?
I've expressed my being flattered that my dear husband thinks I'm Super Woman – and there are days I feel like it – but I usually feel so drained after my day that the thought of starting a new one drains me further. There have been several times that my dear husband has made a comment like 'I have to go to work' and quickly recovers by adding "I mean getting up and going to work". I know he knows I work, but I don't think he understands the magnitude of what a stay at home mom does and how many busy hours we actually put in.
Being a Stay at Home Mom IS Work!
So what is it we SAHMs do?
– Basic Needs – feeding, bathing and getting ready two individuals (more if you have more kids)
– Entertaining and chasing
– Educating
– Socializing with other kids
– Cleaning
– Cooking
– Constant laundry – yes this counts as cleaning BUT with a baby it's like a never ending pile of laundry exists
– Managing stock of baby and household items
Stay at Home Moms are:
- activity planners
- office managers
- maids
- childcare
- cooks
- chauffeurs …
Why do I feel I'm missing things?
Let's not forget the fact that most things are NOT on my schedule, rather baby's schedule. The simple act of a restroom break must either fall during a nap OR very quickly while baby's hopefully entertaining herself with her toys instead of grabbing for things on the coffee table. Eating doesn't always occur when I need food, but when I get a moment (thankfully I've always been a fast eater, so that helps!).
I love the opportunity I've been given to stay home with my daughter to monitor and contribute to every moment of her development. This IS what I had asked for and I'm grateful – frankly I don't believe I could handle a traditional 8 hour job to come home to all the requirements after, but that shouldn't mean he believes I don't need a little help, or a regular break.
What did I miss on my list (I'm still fairly new at this mommy thing)? How have you been able to get through to your significant other? Or are you still in this phase?

subset: commoncrawl


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Kendrick Wins 360ci Night 1
The podium on night 1 (Phil Michell Photo for SCW)
Local Jason Kendrick has claimed the 20 lap Preliminary A-Main on night 1 of the 2017 Di Candilo Steel City Australian 360ci Sprintcar Championship at the Perth Motorplex. After starting on the front row Kendrick didn't make the best jump as the green flag fell but he recovered as he made a three wide pass in turn two to sweep around the outside of Jamie Veal and Shaun Bradford and he went on to lead the entire distance to defeat Cameron Gessner by 7.079 seconds.
Gessner just held on to the runner-up position over Jamie Veal, who spun out of second in turn three on lap 15, but he kept the car going falling back to fifth in the process. Fourth place went to Shaun Bradford with teenager Kaiden Manders rounding out the top five.
After starting from position four Western Australian State Champion Mitchell Wormall fell to sixth with Ben Ellement the only other driver to complete the 20-lap journey. Adrian Haywood was the first driver a lap down in eighth with current Australian Champion Luke Dillon and Rob Watson Jr completing the top 10.
The only incident of the night happened on lap 2 of the A-Main as Taylor Milling rode out a big crash in turn three after contact with David Hall. The incident also involved Ben Van Ryt.
There were a couple of notable absentees from the Preliminary A-Main including former Australian Champion Chad Ely who dropped his opening heat race in the Diamond Bay Motorsports #26.
Earlier there were six heat races with a random draw determining the starting grids. The night kicked off with a win for Robert Watson Jr before Jamie Veal destroyed the field in heat two as won the 10-lap race by over 6 seconds. The final heat of the opening round saw the regular open races dominate with Kendrick defeating Jason Pryde and Ben Ellement.
Heat four was another all the way win from the front row as Cameron Gessner defeated Mitchell Wormall while Shaun Bradford was victorious in heat 5. The final heat saw the battle of the night as Adrian Haywood got the better of Luke Dillon in what was a stunning drive.
Night 2 of the 2017 Di Candilo Steel City Australian 360ci Sprintcar Championship at the Perth Motorplex will be run tomorrow (Saturday) night.


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This is not a class in American or British studies, but rather a course in cultural fluency with the emphasis on the difference in social and cultural patterns between the Czech Republic and English speaking lands. American And British History are prerequisites, and the course must be followed by the continuing second half in the summer semester in which students will research, organize and present a class of their own on some aspect of inter-cultural differences. In the winter semester, classes will meet for two hours every week and will be organized as traditional seminars in which students are assigned texts on a given subject and come to class prepared to discuss it in open conversation around the seminar table. The aim of the class is to: 1) provide teachers of English with the cultural background necessary for language teaching; 2) give students the opportunity to speak in group situations and provide each individual the material, supervision and support to lead an hour's interactive class presentation; and 3) provide a cultural perspective that could mitigate the culture shock awaiting those students who will study abroad.
- Teacher: Ailsa Marion Randall


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It was the fall of 2004. Criss and I had been married for six years, and I had just finished my Master's degree. That September, it was official – we were expecting. We were so excited! We soon told our parents, but waited to tell everyone else. While at the Bluff Park Art Show, Criss bought me a pair of earrings for me as a mother-to-be gift. We also went to the library and picked up a used copy of What To Expect When You're Expecting.
I was still teaching, but we were out on Fall Break. Criss & I were doing respite care over the long weekend for a little African-American baby. I'll call him Baby Q. I woke up one morning and knew in my spirit that something was wrong. I called the doctor, and they had me come in for some blood work. I was already upset as I walked to the doctor's office. It didn't help that I (with my blonde hair and light skin) had Baby Q (with his dark features) in tote, so that everyone was staring at me, trying to decide if he could possibly be mine. J
While at the doctor's office, things went from bad to worse. I knew the baby was gone. Since I was only coming in for the lab work, I didn't see the doctor that day. When I returned for my scheduled visit the next Monday, the doctor confirmed what I already knew to be true.
Grief can be such a lonely place. Miscarriage can be especially difficult as no one else has had the opportunity to meet the small child that you had already fallen in love with. No one may have seen his face, but you had already talked to him, formed dreams for him, and carried him close to your heart. Every time Criss had kissed me good morning, I would grin and say, "Now kiss the baby." A smile would overtake his face as he leaned to kiss my tummy. Now, it was all gone.
No one would dream of telling someone who had just lost her husband, "It's okay. You can get remarried." However, that is exactly what people do to you when you have a miscarriage. "It's okay." "You're young. You'll have more." There's no funeral to attend, no grave to visit - only a deep sadness and few people who truly understand. You want comfort and support from others and yet you grow exhausted from having to talk to people who just don't get it and end up making you feel worse. I recently finished Mary Beth Chapman's book Choosing to See in which she describes the pain of losing their daughter. (She is Steven Curtis Chapman's wife.) She describes those same feelings. In it, she writes about the unbelievable things that people would say in a failed attempt to offer their support.
2 Corinthians 1:4 states, "[God] comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God." I can see how God has done that in my life. It was only by going through this season of great sorrow that I learned how to understand the pain in others' lives. I may not know their exact pain, but I now know pain, and I can use my experience to reach out to those who are hurting.
If 2 Corinthians is true, then why do we have such a difficult time relating to those who are hurting? In my opinion it's because we haven't dealt with our own pain and allowed God to heal the broken places. We tend to go to one of two extremes. Either we burry our pain and refuse to face it, or we remain stuck in our pain and don't allow ourselves to receive the comfort that God has available for us. Either way, when we encounter others who are hurting, it touches a spot deep within our own lives that we don't want to deal with and makes us uncomfortable. It is only when we face the our pain head on, take time to feel it and work through it that we can receive comfort from God and then pass along this same comfort to others around us. I've learned that some of the best things we can do are to give them a hug and say nothing at all or simply say, "I'm praying for you" or "I'm so sorry."
There were some days that it was all I could do just to get through the day. It was during that time that God reminded me of the "brokenhearted" verses:
The Lord is near to the brokenhearted and saves the crushed in spirit. Psalm 34:18
He heals the brokenhearted and binds up their wounds. Psalm 147:3
If you are hurting today, I hope they will offer you the same hope they did me. We know that God is always with us, but He wanted us to know that in those times that our heart is broken in two, He is there with us, wanting to bind our wounds. May you feel His presence today.


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Gollum is a fictional character from J. R. R. Tolkien's legendarium. He was introduced in the 1937 fantasy novel The Hobbit, and became an important supporting character in its sequel, The Lord of the Rings. Gollum was a Stoor Hobbit of the River-folk, who lived near the Gladden Fields. Originally known as Sméagol, he was corrupted by the One Ring and later named Gollum after his habit of making "a horrible swallowing noise in his throat".
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Thursday, March 22
Lincoln – Growing nut trees for the future generationsDate: Time: 7:00 am–9:00 pm Location: Lancaster Extension Center
Nebraska Nut Growers Association & Heartland Nuts 'N More coop are sponsoring a great opportunity to learn how to plan, grow, harvest and market your high quality nuts grown in our area. There is no cost at the door and there will be door prizes …
QIIME2 WorkshopDate: Time: 9:00 am–4:00 pm Location: Willa Cather Dining Complex
Microbial community sequencing has impacted biological research in a wide variety of fields, from agriculture to animal and human health. Workshop attendees will learn how scientists are applying this method in their own research, an overview of the …
Free HIV TestingDate: Time: 12:00 pm–2:00 pm Location: Selleck Hall
The University Health Center is offering free HIV tests to students, faculty and staff. Confidential results are available in 20 minutes.
Latina Discussion and Support GroupDate: Time: 12:00 pm–1:00 pm Location: University Health Center
A Counseling and Psychological Services discussion and support group intended to address issues faced by Latina women across campus. Goals of the group are to support and empower one another, discuss and reflect on issues important to Latina women, …
Brothers UnitedDate: Time: 3:00 pm–4:00 pm Location: Jackie Gaughan Multicultural Center
A free support group for men of color. Attend to learn leadership skills and gain support.
Coffee TalksDate: Time: 3:30 pm–4:30 pm Location: Nebraska Union
Are you interested in conversations between international and domestic students? How about learning about other cultures? Would you like to meet new friends and learn about campus? Plan to stop by a Coffee Talk.
Losing the Ring in the RiverDate: Time: 7:30 pm Location: Lied Center for Performing Arts
When Liz's grandfather bequeaths his old pickup truck to her, she and her mother, Emma, pay a visit to Grandma Clara's farm to collect the strange bequest. Over pie, three generations of Nebraska women struggle with the family's dark secrets.
Ongoing Events
Will Eisner: A RetrospectiveDate: – Time: All Day Location: Love Library South
Will Eisner (1917-2005) was a pioneer who developed the American comic book industry. He created extraordinary graphic novels for three decades and contributed to the formal study of comics by authoring textbooks.
Ancestors/Descendants exhibitionDate: – Time: 8:30 am–4:00 pm Location: Robert Hillestad Textiles Gallery
The fourth exhibition of the Robert Hillestad Textiles Gallery's 2017-2018 programming year continues through March 23.


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As always, you heard it here first! Nanners has decided to take up the position of spokesperson for Snuggies, the blanket with sleeves!
"It was a hard call," Nanners said, "They made me join this scary cult and I had to sacrifice a donkey and everything. But, the pay is good, so whatever."
Here's the original Snuggies commercial!


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For two periods on Wednesday at the Four States Entertainment Center, the Traverse City North Stars battled Texarkana to a virtual draw, but a four-goal outburst in the final stanza gave the hosts a 6-2 victory and the visiting Stars opened their four-game road swing with a setback.
The Bandits outshot TC by a 42-29 margin, but it was the three-goal showing by Jason Weeks that proved to be the greatest of Texarkana's difference-makers.
Weeks registered the lone goal of the opening period at 8:42 on an unassisted shorthanded effort, but the Stars issued a rejoinder a mere 33 seconds into the second stanza when Travis Paeth and Richie Zobak set up a Jonathan Juliano goal – his sixth of the year – with the North Stars on the powerplay. Just a minute and a half later, the host Bandits went back in front when Pat Knowlton answered the Juliano tally, but Traverse City evened things up again 27 ticks after Knowlton's goal on Jared Mullen's 12th of the season. Brett Englebright and Matt Larke drew assists for the North Stars.
The Bandits (28-10-2) took control of the affair in the third stanza with another flurry of lamplighters – three in a span of 5:55 on just four shots. Captain Casey Haines started things off for Texarkana 4:40 into the final session, followed by Aaron Lewicki less than a minute later. At 10:35 of the third, Weeks gave the hosts a three-goal cushion with his second goal of the evening. Weeks added an empty-netter with 1:25 to play to convert the hat trick.
Ryan Donovan, coming off his sterling performance against Mahoning Valley on Saturday, got the nod in net for the Stars and had 36 saves on 42 chances. Former Sault Ste. Marie prep star Miles Williams started for Texarkana and equaled Donovan with 27 stops.
Traverse City (13-23-5) travels to Frisco, Tex. on Thursday for the first-ever meeting with the North American Hockey League champion Texas Tornado. The Stars return to Texarkana on Friday before heading back to the Dallas metroplex for another return engagement with the Tornado on Saturday.
Thursday, February 02, 2006
North Stars dropped by Texarkana, 6-2
Posted by Matt Mackinder at 7:58 AM
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Rising food prices threaten to drive more people into poverty and hunger, and some former World Food Prize laureates say that means the United States and other countries should reconsider their subsidies for biofuels and spend more to help poor farmers improve production.
Higher food prices "will tip more countries into turmoil in circumstances in which it will be extremely difficult for present and emerging regimes to meet the expectations of their people," said Monty Jones, a plant breeder in Africa who received the World Food Prize in 2004.
People in poor countries are more vulnerable to increases in food prices because they spend a large percentage of their incomes on food, said Per Pinstrup-Andersen, the 2001 laureate. The Cornell University economist is the former director of the International Food Policy Research Institute in Washington, D.C.
Poor small-scale farmers don't necessarily benefit from higher crop prices either, said Catherine Bertini, who was honored in 2003 for her leadership of the U.N. World Food Program, the largest distributor of food assistance.
"Yes, you make more when you sell your own production, but that still doesn't help you buy more food, as the prices of everything are higher," she said.
The long-term solution to higher food prices is for the United States and other governments to help poor, small-scale farmers increase their production, said David Beckmann, last year's co-laureate and president of Bread for the World, an advocacy group. "This area has been neglected for decades."
Beckmann is an economist and Lutheran minister.
Recent increases in the price of corn, wheat and other commodities have rekindled concerns that rising food costs could trigger unrest in poor countries where people often spend more than half their income feeding their families. Former President Bill Clinton warned that subsidizing biofuel production could lead to political unrest, and he called for periodic reassessments of U.S. ethanol policy.
The World Bank estimates that 44 million people have been driven into poverty since last June because of rising food prices. World Bank economists say that ethanol production has played a part in increasing the price of corn.
Lawmakers have shown little interest in rolling back federal biofuel usage mandates, but ethanol subsidies are under attack in Congress, as is a major agricultural development initiative, called Feed the Future, that sprang from the 2008 food crisis. The program aims to increase food production in poor countries through better farming methods and improvements in storing, transporting and marketing crops.
The Des Moines Register posed questions about the impact of food prices and what should be done about them to the World Food Prize laureates. Here are some excerpts of their responses:
Question: Are you worried about the impact of spikes in global prices on the poor in the developing world?
Answer: Catherine Bertini, World Food Prize 2003: "This is only the beginning. In 2008, over 30 countries had food riots — but those were in the cities, with people not as poor as most farmers, protesting the higher prices they have to pay. In many cases, the governments acted by controlling prices, which quieted some crowds, but made the poor farmers poorer. Yet there are almost a billion people, the vast majority in rural areas, who cannot survive if they are much poorer. Some don't survive already."
David Beckmann, World Food Prize 2010: "Poor people around the world spend a disproportionate amount of their budgets on food. When food prices fluctuate, they are forced to reduce the amount and nutritional quality of the food they consume or cut back on other expenses such as education and health care. As we saw in 2008, the volatility of food prices can quickly push millions into poverty."
Per Pinstrup-Andersen, World Food Prize 2001: "Poor people do not have buffers such as assets and opportunities to borrow when prices are high. Therefore they cannot defend themselves against serious consequences of price fluctuations."
Question: Is there anything that the U.S. government and other governments should do or not do in the short term to address the spike in food prices?
Answer: Monty Jones, World Food Prize 2004: "All governments should re-examine their policies on agricultural subsidies, biofuels and food exports in the context of the consequences of higher food prices on their own and global security."
Pinstrup-Andersen: "The U.S. government should abolish all subsidies and mandates for biofuel derived from resources that could be used for food production. Furthermore, the U.S. should make food or cash aid available to poor people in poor countries when local food prices increase. The U.S. should remove trade distortions in the food market and put pressure on other countries to do the same. Since climate change is one of the factors causing food price spikes, the U.S. should enhance its efforts to reduce global warming. Finally, the U.S. should regulate speculation on the future markets for food commodities."
Beckmann: "The U.S. and other governments should help poor countries strengthen their safety nets and provide food aid that meets the needs of populations most at risk, especially pregnant women and young children. Research has shown that obtaining good nutrition during the crucial 1,000 days of life — a period that begins with a woman's pregnancy and ends with her child's second birthday — can have a crucial impact on a child's development and health and thus help to break the cycle of poverty."
Bertini: "What can be done? There are many answers. Governments have to keep or make their borders open for trade; they must avoid short-term pricing policies."
Question: Have we reached a higher plateau in commodity and food prices? If so, are there long-term measures the U.S. or foreign governments should take?
Answer: Pinstrup-Andersen: "I believe that the long-term food price trend will be down from the present, but we will continue to see more price volatility than before due to climate change, speculation and adverse government policies."
Beckmann: "What is clear is that food prices are much more volatile due to climate change, higher fuel prices, and increased demand. Long-term solutions include investing in small-holder agriculture in developing countries through innovative programs like the U.S. government's Feed the Future initiative. This area has been neglected for decades, and investing in small-holder agriculture will help raise incomes, improve agricultural productivity and food supply in the world's poorest countries, which are also the most vulnerable to volatile food prices."
Bertini: "Donors and governments must put a high priority on helping farmers to become more productive. For the poor, for economies, and for worldwide stability, there is no more important action — or answer."
Jones: "The present floods, droughts and political unrest indicate that the food supply gaps will continue to widen, causing prices to continue to rise. The U.S. government should renew its commitment to providing resources for improving the efficiency of effectiveness of food value chains."
He also said Congress should extend a law that offers lower tariffs on products from African countries.


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Becca Banta
- U.S. Marshals seeking man accused of murder in Norfolk, hiding in New Yorkdailypress.com
- Police: Isle of Wight woman, Norfolk man charged in shooting death; another suspect wanteddailypress.com
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A bizarre title? True. I found the food name as bizarre though when I ordered it. Food name? Wait… Do you mean capellini? Yeah, yeah! That "angel hair"! It was actually an unfamiliar food name for me so I searched it on the internet. And I was shocked that I found it! LOL. Angel hair is actually a thin pasta; like much much thinner from spaghetti and best served in soups or with thin sauce.
So that uneventful day (you will find why I called it uneventful if you read this post till the end), I went downtown for a business transaction (yeah, I got a small job to support my living) in Jackstar (a franchise restaurant in Solo). I was hungry and wanted to try this restaurant's pasta. I wanted the fettucine but it was out of stock and they only had this angelic food (not the sarcasm). I ordered one serving with small french fries and lemonade. It came much later and it looked like the pic below. It was served with two pieces of garlic bread and small patches of bacon. Looks pretty delicious but it wasn't that tasty though.
It was served with cheese and cheese and more cheese. It was not that kind of tasty cheese though. It was like bland cheese that tasted so much like milk rather than cheese. Personally for me, it tasted like bile (yes, that kind of bile when you feel your throwing up but your stomach didn't contain anything but your gastric acid…). So I couldn't really ate it after the bacon's gone. LOL. Not recommended for anybody out there trying this food in this restaurant. Not recommended at all.
In the other way, I never really tasted the true pasta right from Italia so I don't really know what it should taste. But one thing I know, this kind of taste (specifically this angel hair pasta from Jackstar) doesn't meet my hope at all. Ugh… I still can feel it in my tongue; the taste and the texture. Ugh…


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Exorcist Posters and Lobby Cards
This entry was posted on October 22, 2012 at 9:09 pm and is filed under Exorcist Posters and Lobby Cards with tags Captain Howdy, Ellen Burstyn, Exorcist, Jason Miller, Linda Blair, Lobby Cards, Max Van Sydow, Posters. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
5 Responses to "Exorcist Posters and Lobby Cards"
Victor De Leon Says:
October 22, 2012 at 9:15 pm
Awesome post bro. One of my favorite films of all time. Have you seen the cut Friedkin put out a few years back? I liked the extra medical procedures and examinations on Regan that he put back in.
Thanks Vic. Yeah I have seen it. Not sure what version I liked more. Regardless no matter what great movie. I'm hearing next year another blu-ray is coming out with a brand new HD transfer.
Not sure how much more quality can be improved upon. I got the Blu released a couple of years back. I'm happy with it so unsure if I will get the new one next year.
Victor De Leon Says:
October 22, 2012 at 9:24 pm
Cool. Does that blu ray you have have both versions on it? Or just the regular cut? I have yet to get it.
Both cuts. Jam packed with extras and a cool digibook cover. Great release. One of my favorites
Victor De Leon Says:
October 22, 2012 at 9:44 pm
Ah ok! Now I know which to get. Cool.


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O.K I have not forgotten about the 313 project though I haven't posted any pictures for 8 days. YIKES!!!! I have been super busy and I also went on a short trip so I have an excuse. :):) Anyways here is my Day 5 picture.
I love you!!Hannah wrote that with glow sticks!! We had so much fun together playing with glow sticks last week. :):) This was our first attempt to draw with them for a picture. We are going to try again sometime and hopefully get clearer results.


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Actress Kim Byeol has been cast for the drama "Ghost - Drama" after changing her name to Song Yoon-ha.
According to her management BH Entertainment on the 30th, Kim Byeol changed her name to Song Yoon-ha which means summer sunlight. Kim Byeol has been in drama "Mighty Chil-woo" and movie "Helpless".
"Ghost - Drama" is about a man who changes into someone else to catch a cyber terrorist. The cast includes So Ji-sub, Lee Yeon-hee and Kwak Byeong-gyoo. Song Yoon-ha will be taking on the role of a newbie reporter.
Source : news.nate.com/view/20... ( Korean )
Credit to hancinema.net


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we have been invited to play this years y-not festival in matlock this summer. we will be playing on the opening day of the festival friday 31st july opening for the acts los campesinos and the futureheads and more. other bands performing over the weekend are the subways, mystery jets, blood red shoes, get.cape.wear.cape.fly and many more. for tickets and for more info on the other acts playing at the festival, follow the link below.
Saturday, 15 May 2010
Thursday, 13 May 2010
recording complete
after 2 weeks in the studio, the recording process for our new material is now complete and is in the process of being mixed and mastered. we are very excited to get the new material out, with the new sounds hopefully getting out there in about 2 weeks. keep a lookout on this blog for more details and news on the ep and upcoming summer shows.
Posted by Silent Devices at 05:53 No comments:
Monday, 12 April 2010
recording - day 5
mixing in the studio today, getting guitar layers sorted and adding decoration to the tracks... we are very happy with how all is sounding thus far. they are sounding very big and tastefully resplendent. we will be back in the studio in about 2 weeks time or so to lay the vocal tracks down as well and add finishing touches to the recordings....
for the time being here is an exclusive taster of the new material. enjoy!
Posted by Silent Devices at 02:51 No comments:
Wednesday, 7 April 2010
recording - day 2
bass tracking/recording is finished for the day... the sound was supported by a spoon and wire in my sock. nice move. also managed to get some keys in the recordings today before tomorrow when we start recording guitar work.
Posted by Silent Devices at 04:17 No comments:
Tuesday, 6 April 2010
recording - day 1
a hungover silent devices (never again) entered the studio yesterday to begin work on the new ep. after hours of clicks and mistakes we managed to track down the drum takes with jamie which are being edited and sorted today.
Posted by Silent Devices at 04:25 No comments:
Thursday, 1 April 2010
recording monday
the writing for our new ep is now finished and the recording begins this coming monday where we will polish the new material. frequent updates and stuff will be put in the week on this blogspace.
some new artwork created also (below)
Posted by Silent Devices at 09:18 No comments:
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The online extreme sports channel
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Adam Ondra's Climbs 9a First Ascent In Italy....And Other News | Climbing Daily Ep.1084
10th January 2018
10th Jan 2018
Video views
Everyone seems to be crushing in Spain! We have a look at which projects have been going down, check out a terrifying Ice climbing free solo and find out about Adam Ondra's most recent send... Check out our MASSIVE Winter Sale here. Watch the videos: Cafe Kraft's Training area here. Hansjorg Auer here. Visit UKC here. Check out Planet Mountain here. Adam Ondra's Climbs 9a First Ascent In Italy....And Other News | Climbing Daily Ep.1084
Comments (2)
1 voter thinks this video is Sweet!
Jan 11th 2018
Can you link the old dog video once it's out? Looks fantastic!
Jan 11th 2018
Feb 27th 2018
Feb 27th 2018


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We want to get your moves smooth enough for you to slide in on any dance floor with confidence!
Glide Dance Shoes are made from the highest quality leather and fabrics. All of our Ballroom and Round Dance shoes feature cushioned innersoles that provide great comfort and protect feet from shock and stress while at the same time being extremely lightweight. For added comfort, in addition to our cushioned innersoles, we also offer a padded sole for an additional charge. This provides extra protection to the dancer. All men's shoes are made from extremely soft, form fitting, glove like leather with a dense rubber heel.
Starting at just $99.00 Per Pair! (In Stock Only)
*Just another happy customer throwing in my 2 cents about Glide Dance Shoes. Any time there has been a problem, they have been quick and most willing to resolve it to my satisfaction. Theirs are the only shoes I buy anymore, and I've ordered "street" shoes from them as well. They definitely should be included on any list! Barbara-dancer from MI
My wife (and others we know) have taken regular keds-type tennis shoes to the shoemaker to have split leather soles glued on. These work very well for workshop dancing. This can also be done with fancier shoes that might not have a sole appropriate for dancing. Glide has soles that you can order for this purpose if you dare to glue the soles on yourself.
*****For those on a tight budget, or those who want more than one pair of dance shoes, or those who just like doing things their way -- try creating your own soles. A piece of good leather (e.g. From Tandy Leather Company) and barge cement are the ingredients. Trace the sole of the shoe on the leather and cut it out. Rough up the current soles of the shoes with sandpaper or by scraping. Apply barge cement on both the bottom of the shoe and the leather. Let dry, then align and push together. Let the shoes dry. Trim. Dance - dancer in New England.
Knocky Parker told Bowlegged Sal They all know how to kick it in Cal They're playing this dope and this-a money tune Dancing baby with a 7 mile broom Things are bulging out the rafters like hell Down there at the Hush Hotel They're jumping right out of their seats, dancing to the bran' new beat Do……the Metropolitan Glide Do……the Metropolitan Glide


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Phoenix Diecast 1-400 PH1367 1-400 Malaysia 777-200ER 9M-MRP
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Daron is America'slargest aviation related collectibles and transporation themed toys. Offering the aviation industry and independent toy and hobby retailers the best quality products which are unique and desgined to add to the collections. Created from superior quality materials they are easy to handle and lasts a life time. All products are Incredibly detailed, fun to assemble and beautiful to display. Collect them all!Features. This line of 1/400 die-cast metal models comes with landing gear. 1-400 Malaysia 777-200ER 9M-MRPSpecifications. Weight: 3 lbs- SKU: DARON12191
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Addus HomeCare Appoints R. Dirk Allison to Board of Directors
Veteran in Healthcare Services Industry
Oct 21, 2010, 17:12 ET from Addus HomeCare Corporation
PALATINE, Ill., Oct. 21 /PRNewswire-FirstCall/ -- Addus HomeCare Corporation (Nasdaq: ADUS), a comprehensive provider of home-based social and medical services, today announced that R. Dirk Allison has been appointed to its Board of Directors, expanding the Company's Board to seven directors. Mr. Allison will serve on the Audit Committee and the Nominating and Corporate Governance Committee.
Mark Heaney, President and Chief Executive Officer of Addus HomeCare, stated, "With more than 20 years of experience in leadership roles in the healthcare industry, Dirk is a veteran in the healthcare services industry and we think he will make a valuable contribution to our Board of Directors. Drawing on Dirk's wealth of knowledge across the healthcare continuum, we will continue to work towards improving the health and well being of our 24,000 consumers through the provision of quality, cost-effective health care services."
Until recently, Mr. Allison served as Senior Vice President, Chief Financial Officer and Treasurer of Odyssey Healthcare, Inc., an approximately $700 million provider of hospice in the United States. Odyssey was a publicly traded NASDAQ company prior to its August 2010 acquisition by Gentiva Health Services, Inc. Prior to joining Odyssey in 2006, Mr. Allison was Executive Vice President and Chief Financial Officer of Omniflight, Inc., a privately held operator of aviation support services to the healthcare industry. Prior to Omniflight, Mr. Allison served for approximately 3-1/2 years as Executive Vice President and Chief Financial Officer of Ardent Health Services LLC, a privately held operator of acute care and behavioral care hospitals with approximately $2 billion in revenues, and for approximately 4 years as Executive Vice President, Chief Financial Officer and Treasurer of Renal Care Group, Inc., which was a publicly traded operator of dialysis centers with approximately $1 billion in revenues.
Between 1987 and 1999, Mr. Allison served as President and Chief Executive Officer of several publicly and privately held healthcare companies, including a physician practice management company and several institutional pharmacy providers. Mr. Allison earned his MBA at the University of Dallas and his BBA at the University of Louisiana at Monroe (formerly Northeast Louisiana University) and is a Certified Public Accountant (CPA).
About Addus
Addus is a comprehensive provider of a broad range of social and medical services in the home. Addus' services include personal care and assistance with activities of daily living, skilled nursing and rehabilitative therapies, and adult day care. Addus' consumers are individuals with special needs who are at risk of hospitalization or institutionalization, such as the elderly, chronically ill and disabled. Addus' payor clients include federal, state and local governmental agencies, the Veterans Health Administration, commercial insurers and private individuals. Addus has over 13,000 employees that provide services through more than 130 locations across 19 states to over 24,000 consumers.
Forward-Looking Statements
Certain matters discussed in this press release constitute forward-looking statements within the meaning of the Private Securities Litigation Reform Act of 1995. Such forward-looking statements may be identified by words such as "continue," "expect," and similar expressions. Forward-looking statements involve a number of risks and uncertainties that may cause actual results to differ materially from those expressed or implied by such forward-looking statements, including the expected benefits and costs of acquisitions, management plans related to acquisitions, the possibility that expected benefits may not materialize as expected, the failure of a target company's business to perform as expected, Addus HomeCare's inability to successfully implement integration strategies, Addus HomeCare's ability to add new consumers, changes in reimbursement, changes in government regulations, changes in Addus HomeCare's relationships with referral sources, increased competition for Addus HomeCare's services, increased competition for joint venture and acquisition candidates, changes in the interpretation of government regulations, and other risks set forth in the Risk Factors section in Addus HomeCare's Prospectus, filed with the Securities and Exchange Commission on October 29, 2009, in Addus HomeCare's Annual Report on Form 10-K, filed with the Securities and Exchange Commission on March 29, 2010 and in Addus HomeCare's Quarterly Report on Form 10-Q, filed with the Securities and Exchange Commission on August 10, 2010, each of which is available at http://www.sec.gov. Addus HomeCare undertakes no obligation to update or revise any forward-looking statements, whether as a result of new information, future events or otherwise.
Investor Contact:
Amy Glynn/ Nick Laudico
The Ruth Group
Phone: (646) 536-7023 /7030
Email: firstname.lastname@example.com
Email: firstname.lastname@example.com
Media Contact:
Jason Rando
The Ruth Group
Phone: (646) 536-7025
Email: email@example.com
SOURCE Addus HomeCare Corporation


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HOUSTON (AP) 86 groups from 12 states sent a letter to the EPA's inspector general, Arthur Elkins, asking that he widen an existing investigation into the agency's actions. They cited an Associated Press report indicating the agency had scientific evidence linking Range Resources' drilling operations to water tainted with explosive methane and cancer-causing benzene in Weatherford, a town west of Fort Worth.
Here is a link to the HuffPost article about the 86 groups pressuring the EPA to do its job and pursue investigations into dangerous drinking water resulting from Fracking by Range Resources. The AP uncovered water analysis documents that have never been revealed by the EPA. Check out the article.
While we prefer to blog beautiful images of our space ship Earth to encourage Eco-awareness by all, occasionally we at Casualmere® feel the need to show negative images to stress the importance of Earth ecology awareness, participation and custodianship. This is one of those times.
The Christian Science Monitor also has a very pertinent and interesting article by Mark Clayton, with info. on the wasting of Natural Gas through flaring as well as some details on Methane gases being released into the atmosphere, a serious hazard to us all.
We suggest you keep aware/informed…and do what you can to preserve our Earth. We at Casualmere® do our small part by using a totally Eco-friendly and renewable source for our fabric, Bamboo. We hope you will get in the habit of wearing it.
AND if you enjoyed this post please 'Share' it and 'Like' it with friends.


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The Samsung Gear Icon X was a wireless headphone that got many aspiring to buy a earpiece with similar features. But the Icon X and the Apple AirPods are not for everyone given their very premium pricing. However, it hasn't taken long for companies to come up with cheaper options. The Astrum ET300 is priced at less than half that of the Icon X and would be hoping to get some attention for the same.
Astrum ET300
Astrum ET300 price in India: Rs 5,190
Astrum ET300 looks a lot like the Samsung Gear Icon X, that is clearly the intention. However, you take the earplugs and the small charging pod out of the box and you realise this is nothing like the Samsung device and is in fact a poor cousin when it comes to finishing and overall product quality. The plastic is a bit tacky and charging pod too lightweight for you to take it seriously. Unlike the Icon X, this pod is more of a charging dock and does not house a battery of its own.
The two ear pieces on the Astrum ET300 need to pair with each other before your phone can pair with it. To pair you need to long touch on the outside surface of the both the earpieces and for them to charge up. You can switch on just one if you want to use it as a regular bluetooth earpiece.
The audio quality is not that great, given that at this price you can actually get something really good even if not wireless. The bass is a bit too high and everything is a bit flat in my books. The audio quality is good for calls and for consuming video, but purists like me will not enjoy the experience when it comes to music.
The biggest issue for me was the battery life on the earpieces. They seem to drain a bit too fast. I could not figure out if I was doing something wrong as the charging pod was always showing full charge when I took the pods out.
Overall, the concept of the Astrum ET300 is good, but the product needs some fine tuning at many levels right from battery life to audio quality. Now, even at the Rs 5,190 price tag buyers will be disappointed.
For all the latest Technology News, download Indian Express App


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Anonymous has left a new comment on your post "Fleece Pants - One Step Closer":
Wow... Fleece Pants... how corny can you get. If someone tried to shove those off on me I'd put them in my bottom drawer and give them away at Christmas. They'll never use them. Maybe they'd wear them once or twice... that is IF you got the right size which I sincerly doubt. Good Luck With That. anyway, no offense but I think you're losing a long lost battle there... pants, bags... WALLETS! I'm glad that you're not related to ME!!!! I don't need any of that junk.
Posted by Anonymous to Cre8tive Quilter at February 2, 2008 8:21
Dear Anonymous, Since you didn't have the balls to leave your name, I sincerely hope if I do know you in real life that you'll own up to this so that I make sure never to waste my time making you a gift or even waste any time on you in the future. If you hate homemade things so much, why did you waste your time reading over a months worth of my blog posts?
Rolling my eyes....go climb back under your rock.


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Pakistan fired a surface-to-air missile at Indian aircraft today, keeping tensions between the belligerent neighbors at a high boil.
The missile, which missed its target, was aimed in the direction of two jet fighters and three helicopters flying near the wreckage of a Pakistani naval surveillance plane that was shot down by India on Tuesday morning, killing the 16 people on board.
Brig. Rashid Qureshi, Pakistan's chief military spokesman, said one of the jets had been the target. India said that a helicopter ferrying reporters to the crash site was the intended quarry.
The incident occurred as both nations eagerly displayed huge chunks of mangled wreckage near their respective sides of a disputed border area, each one insisting that the debris it possessed conclusively proved that the naval plane had been flying above its own airspace.
To explain why Pakistan had a share of the wreckage, Indian officials said the 90-foot naval plane -- once it had been hit by an air-to-air missile -- turned back toward the border and some of the pieces had actually made it home.Continue reading the main story
''When you shoot an aircraft, it doesn't drop like a stone; it glides,'' said Group Captain D. N. Ganesh of the Indian Air Force.
To explain why India had a portion of the wreckage in hand, Pakistani officials said the Indians had arrived at the wreckage first and absconded with assorted rubble.
''They stole a few pieces of the plane so they could fool the world,'' said Comdr. Roshan Khayal of the Pakistani Navy.
Whatever the case, it was clear that sections of the downed plane, a French-built Breguet Atlantic-1, were strewn across a wide area, and much of the detritus was buried deep in the marshy ground of a shifting tidal channel known as Sir Creek. No bodies have been recovered.
Sir Creek, which lies between the state of Gujarat, in western India, and the southern Pakistani state of Sindh, is one of many contested boundaries between the nations.
India and Pakistan, both now nuclear powers, have fought three wars since they won independence in 1947. The second of these conflicts, in 1965, actually began in the Sir Creek area with both sides claiming that the other was intruding.
Recently the two nations seemed on the brink of yet another war as Pakistani-backed infiltrators seized mountaintop positions within the Indian state of Kashmir. While India's military response was intense, using air power and a huge troop deployment, New Delhi won wide approval for its restraint in not sending its forces across the so-called Line of Control into the Pakistani-held part of Kashmir.
Today, despite the fact that one of its MIG-21 fighter jets had destroyed the far-slower, propeller-driven Atlantic-1, India tried to make the case that it had again used restraint before attacking what it says was a spy plane.
According to Captain Ganesh, two Indian jets intercepted the Pakistani plane 10 miles inside Indian territory and repeatedly instructed its pilot to land at an Indian air base. One of the MIG's even flew abreast of the Atlantic-1 and waggled its wings before veering away, a signal that the slower plane was to follow it down.
Instead, the Pakistani plane combatively flew toward the MIG, Captain Ganesh said. ''It was like the Pakistani pilot was trying to play chicken and that's when he got shot.''
The Pakistani account is much to the contrary. According to Commander Khayal, the plane was on a routine training flight for junior pilots. It never left Pakistani airspace.
''How could this propeller plane make an aggressive move against a jet?'' he asked. ''This was simply murder, and we have lost 16 of our brave soldiers.''Continue reading the main story


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Full moon vibes ❤
** Always Loved Full Moon Nights out, despite Being A leo . . . This One Right Here Is A cancer, so The Chances For Her To Transform Into A mermaid I think Would Be Bigger. Haha XD **
- Did You Know That for Centuries Full Moon And New Moon, also, were Thought To Have Major Effects On Fertility, animals, human Behaviour, sleep And Any Spiritual Related Stuff?
- First Things First. The New Moon Is Said To Affect The Mind More Than The Full One, whill Full Moon Affects The Body. . .
- Secondly, Did You Onow Researchers Calculated That A mother Holding her Child Exerts 12 Milllion Times The tide Raising Force On The Child, than The Moon Itself Does, simply By Virtue Of Being Closer?
- Although The Belief That The Lunar Cycle Is Associated With The epileptic Seizures Or Witchcraft has Persisted Since The Middle Ages, scientists Prove Wrong. Could It Be Just an Anxiety Trigger Regarding All The Stories From The Folklore?
- Well, and Then there Is This Conexion Related To The Moon And The Human Body Being composed Of 75% water😁


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The 1988 Fleer Team Action Sticker set is very similar to previous releases. Each features the team's helmet or logo against a red colored background along with a team name sticker. This set was issued one sticker per pack and features all NFL teams with most in two different stickers. There are no known variations and cardbacks contain the team's 1988 NFL Schedule printed in blue ink. Each sticker measures roughly 2" by 3."
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