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Many of us find preparing and eating breakfast to be yet one more of the daily challenges we face in starting each day. We may basically know that breakfast is important, yet it is a meal that is often a hurried affair, with food that is the most convenient to cook (as in fried fare) and eat, while some of us skip it altogether.
A sample of Chef Tess' breakfast using scraps available inside the fridge. Yes! I can't believe it's breakfast!
In an initiative to encourage a good breakfast habit and make the first meal of the day exciting, Nestlé Philippines has launched I Can't Believe It's Breakfast! – a book of 30 easy-to-follow recipes that offer a variety of breakfast ideas to excite the palate and spice up the mornings, from the very "quick" when you don't have much time to spare, to the "not-so-quick" for mornings when you can invest a little more time and effort for the most important meal to jumpstart your day!
The recipe book highlights the importance of breakfast as part of the Company's long-term advocacy of helping consumers Choose Wellness through proper diet and physical activity.
Speaking at the launching of the cookbook, Nestlé Philippines Consumer Engagement Services Head Aurora Alipao cited the most common reasons why people skip breakfast. "Working parents like us are always pressed for time, so preparing a nutritious breakfast for our children early in the morning may prove to be a daunting task. Children themselves, especially adolescents, prefer to get more sleep than rise up early to have breakfast. And then of course, there are those who purposely miss breakfast in a misguided attempt to lose weight. Others simply are not aware of the benefits of eating breakfast."
Studies show that those who skip breakfast become easily irritated, feel weak and uncoordinated, and tend to over-eat later in the day. Performance at work or in school also suffers, and weight management becomes difficult.
Nestlé Philippines Corporate Nutritionist Catherine Sarmiento highlighted the importance of eating breakfast in order to start the day right and make the most out of it. "Breakfast not only gives you the right fuel to perform your day's tasks, it also sets the pace for the types of food you choose to eat throughout the day, helping you better manage your weight," Ms. Sarmiento said. "Aside from promoting bone, gut and heart health, breakfast also helps you focus and do well mentally and emotionally. When it becomes part of your daily routine, breakfast promotes a healthy lifestyle for you and your family."
Recognizing the time constraints everyone faces in the morning, Ms. Sarmiento suggests for parents to have a weekly breakfast plan that allows for food variety (to avoid taste fatigue) and optimize nutrition, while sticking to the budget. "Planning ahead will save you time during the week, and will ensure that the breakfast you serve daily helps meet your family's nutritional needs," she said.
Thank you so much @nestle_wellness and @milophilippines, Chef Tess and Nutritionist Cath for making us believe that breakfast definitely is the most important meal of the day!
Ms. Alipao said parents play a big role in building the breakfast habit among their children. "Parents are regarded as role models by their children, so when they see their parents eat breakfast, they will be encouraged to eat breakfast too. Another way to encourage kids to eat breakfast is to involve them in breakfast planning, and to ask them to help you prepare breakfast on weekends and holidays when there is more time. This gives you an opportunity to bond and connect."
A highlight of the recipe book launch was a cooking demonstration by Nestlé Resident Chef Tess Sutilo, who developed all 30 recipes featured in the book. Shared here are recipes from I Can't Believe It's Breakfast!
I Can't Believe It's Breakfast! is available exclusively to members of the Nestlé Club. For more information on the Nestlé Club and how to get a copy of the recipe book, visit https://www.nestleclub.com.ph/.


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Launch Day!
Staying On In Stockton
What's available for young people who wish to 'stay on' in education?
Careers teachers, Heads of year 11, careers professionals, IYSS professionals and all agencies working with young people will come together on Friday 22 March at Stockton Riverside College to hear about the latest developments in learning for young people in Stockton.
The event is designed to allow practitioners to hear all of the latest developments with respect to 'staying on' for young people, and to gain an understanding of the options available to young people, within the Stockton area.
The event will see a range of learning providers and support agencies demonstrate their service and allow practitioners to explore what staying on in Stockton looks like for those young people who have not yet achieved a level 2 equivalent or will not have done so before they leave school.
The event is one of a two part launch of the 'Staying on in Stockton' campaign. The second part of the campaign is aimed at the young people of Stockton themselves, and intends to ensure that those young people who will not be leaving school with a level two equivalent have enough information to make a decision that will start them on their next steps successfully (date to be confirmed).
Staying On In Stockton
Friday, March 22nd, 9am
Harvard Avenue
Stockton on Tees, Stockton-on-Tees
Plan of the day
1. Welcome and open
2. Keynote speech
3. Staying on- What does it look like in Stockton
16+ destinations analysis
4. Provider overview of available provision.
5. Labour Market Intelligence
6. Workshops:
Study Programmes
· Apprenticeships
· Financial Support
· Identifying and addressing the barriers that prevent learners staying on in Stockton
7. Way forward- Task and finish group.

subset: commoncrawl


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Learn How To Invest Your Money Through Fintech Platform
About The Workshop
Hi Learners! Are you looking for investment opportunities? Be careful and invest your money to the right people/company. Fintech platforms will help you to find the right place to invest. Find out how you can use the platforms to actually find the right company/people for your investment.
What will you learn?
They will share their knowledge about investment through fintech platforms where you can actually make a change in the industry by helping fellow entrepreneurs who need capital.
CEO of Kapital Boost. Kapital Boost is an Islamic financing platform focusing on crowdfunding for SMEs and social-based projects in a way that is ethical and Shariah-focused.
Founder & CEO of tanamduit. tanamduit is a digital platform that helps customers who want to invest in form of mutual funds (reksa sana) to plan, execute and monitor their investment.
Vice President at Amartha. Amartha is a microfinance institution that connects micro entrepreneurs with investors through online platform.
What is the price inclusive of?
Snack and Refreshment
What do you need to bring?


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The Gee-Gees men's basketball team started the 2014-15 season by recording a 109-101 win over the Indiana Hoosiers of the NCAA. On November 3, the teams will meet again. The garnet and grey will travel to Bloomington, Indiana and Assembly Hall for the Hoosiers' non-conference home opener.
The game will be played three days before Ottawa opens its regular season campaign at home on November 6, and directly following the team's Jack Donohue home tournament October 30-November 1. Still, fitting the game into the team's busy schedule was important for head coach James Derouin.
"We are excited to be invited there and we are looking forward to the challenge," said Derouin, whose team is now 3-0 in CIS non-conference play after three wins at the University of British Columbia Invitational. "But that is a pretty special basketball gym and the experience will be something unique. You don't turn down a chance to play a game like this.
The Gee-Gees will be the first Canadian team to play an official game against the Hoosiers in Assembly Hall, which opened in 1971 and is considered one of the best home courts in basketball. Seating capacity is 17,472 at its maximum.
When Ottawa recorded the surprise win in August of 2014, it touched off a three game winning streak over NCAA teams. Senior point guard Mike L'Africain scored 27 points in the contest, including six of Ottawa's 18 three-pointers. Caleb Agada recorded a double-double with 15 points and 10 rebounds.
The game will be broadcast on BTN PLUS.


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FOR IMMEDIATE RELEASE 13 September 2017
Anglicare Victoria CEO Paul McDonald, along with a foster carer who has cared for more than 400 children, and a residential care leader with an ability to connect with young people, were among those honoured at last night's Victorian Protecting Children Awards.
Mr McDonald won the Robin Clark Leadership Award for his tireless efforts to improve the lives of young Victorians.
Anglicare Victoria foster carer Fiorina Castellan, who provides emergency foster care in Melbourne's south, won the Minister's Award for Innovative Care.
The team leader of our Alkira residential care home Lisa Cappola also won the CREATE Award, voted on and nominated by young people, for making a difference to young people's lives.
Chairperson Stephen Newton congratulated all award recipients and finalists.
He praised Mr McDonald for his leadership of Anglicare Victoria and his advocacy for sector reform, including his role as Chair of the Home Stretch campaign which is urging governments around Australia to give young people the option of staying in state care until they are 21.
"Paul is a leader who really walks the talk,'' he said. "In addition to his big picture advocacy, he regularly visits our residential units to have dinner with young people and staff.
"I've often heard Paul say it's important that he never loses touch with the most vulnerable children and young people that we work with. It's a sentiment that makes him a most deserving winner, and has contributed so much to what makes Anglicare Victoria a great organisation.''
Fiorina Castellan has cared for more than 400 children, including more than 200 on emergency, short term stays in her many years as a foster carer. She was honoured for her work providing nurturing care as any good parent would.
The team from Anglicare Victoria's Kookaburra Cottage – including therapy dog Zeus – were also finalists in this category, recognised for their work creating a home where young people feel cared for and loved.
Lisa Cappola, a long term and highly regarded staff member at Anglicare Victoria, was honored for her ability to hear the voices of young people and connect with them to create a home like environment.
The Minister for Families and Children, Jenny Mikakos, presented the awards last night.
Read the media release from The Minister for Families and Children: Celebrating Victorians Who Protect Children.
Janine Sim-Jones
Media and Communications
Mob: 0447 493 123


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Homes for sale in Shawnee KS Short Sale-11312 W. 77th Street
Homes for sale in Shawnee KS Short Sale-11312 W. 77th Street. Great opportunity on this low priced move in ready home.
Open floor plan with great room plus finished lower level offers 3 bedrooms and 2 full baths with the master bedroom offering its own private bath. Uniquely spacious kitchen leads out to entertaining and large fenced backyard. This Shawnee KS Short Sale is listed for $154000.
Home is ready to move in and offers one of the best values for homes for sale in Shawnee KS.
For more information and pictures of this Shawnee KS Short Sale or to schedule a time to view or obtain more information "myhomeshawnee".
About the Author:
• Homes for sale in Kansas City Metro •What's My Home Worth In this Market
Suzanne Hinton
Hinton Homes-Affiliated with ReMax Premier Realty
Voted 5 Star Best in Customer Satisfaction Real Estate Agent
Licensed in Kansas & Missouri
Phone: 816-520-0917
Email: email@example.com
• Facebook Users: If you want some great tips for buying or selling your home, without speaking to a realtor, just go to Facebook-Hinton Homes and click the "Market Snapshot" tab.
© 2010 Suzanne Hinton-Hinton Homes-Kansas City Realtor
Homes for sale in Shawnee KS


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It was a year in which the antics of a bunch of self-destructive entertainers seemed to fascinate Americans more than any honest-to-goodness news stories. It was all about Britney and her kids, Lindsay and the booze, Paris behind bars ... and what killed Anna Nicole?
Have you been good students, following this year's hits and misses and breakups in Pop Culture 101, a feature at the bottom of the Daily Press Life section cover five days a week? Then get ready for the 2007 final exam.


text: There is something classy about Fringes. The fringes remind me of the 1920s the dresses remind of fabulousness and parties that go on all week like the Great Gatsby. Designers like Celine and Bottega Veneta introduced the fringes on the runway excitingly revamped from the 1920's and I am loving it. Below are some pieces I absolutely love.


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Renault Reviews
Good: Based on Nissan Navara NP300, 3.5 tonne towing capacity, double cab models use five-link rear suspension set-up.
Bad: Increasingly unlikely it will ever go on sale in the UK.
Good: Versatile and user-friendly compact van, economical 1.5 dCi engines improved for 2013 with start/stop, Z.E all-electric version available with range of 105 miles.
Bad: Short wheelbase Compact version no longer available.
Good: Comfortable to drive, will cover up to 120 miles in real-world driving conditions, battery can be topped up with 22 miles range in one hour.
Bad: Cabin feels a little dated compared to its rivals, air con isn't fitted as standard, 640kg maximum payload.
Good: Good quality and comfortable medium sized van, makes a very useful nine seater minibus, now has Renault 2.0 chain cam diesel, robotised manual option.
Bad: Only two stars in Euro NCAP crash tests, fuel injectors can fail due to water ingress, common gear linkage problems.
Good: Strong 1.6 diesel engine available as a twin-turbo version, smart interior that doubles up as a mobile office, L1 capable of carrying three Euro pallets.
Bad: Technically not an all-new van rather a thorough revamp, some minor material issues in the cabin.
Good: Sleeps up to four adults, can be plugged into the mains, running water and gas hob for comfortable camping.
Bad: Not available until late 2018.
Good: Cheaper to buy new than the previous Master, economical 2.3-litre chain cam dCi diesel engine, good looking front end styling.
Bad: Double passenger seat squabs too short for long distance comfort.
Good: MPV version of the impressive Trafic panel van, will be offered with Renault's excellent twin-turbo diesels, all will have space for nine adults.
Bad: Won't reach the UK until late 2017.


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Smaller businesses have different needs when it comes to marketing their products or services online; especially if a business relies heavily on local foot traffic. Chiropractors are no different.
Past News ReleasesRSS
Toronto, Canada (PRWEB) June 13, 2013
Numero Uno Web Solutions (NumeroUnoWeb.com), a fast-growing global Internet marketing firm that caters to small- and mid-size business-to-consumer companies, is pleased to announce the launch of its specialized search engine optimization (SEO) services designed to help chiropractors secure more online clients.
It's estimated that 80% of Canadians will suffer lower back pain at some point in their lives. More serious and longer lasting than general aches, chronic pain often responds positively to chiropractic care. While chiropractors deal with more than just back pain, it's usually what precipitates the first visit. (Source: Steckel, M., "Low Back Pain," http://www.spinalhealth.net/lbp.html, last accessed June 12, 2013.)
"Smaller businesses have different needs when it comes to marketing their products or services online; especially if a business relies heavily on local foot traffic. Chiropractors are no different," says Andy Wu, business development manager at Numero Uno Web Solutions. "Most people don't think about visiting a chiropractor until they really need one. When discomfort is involved, potential customers aren't going to consider dozens and dozens of potential chiropractor clinics; in fact, when searching for a local business, 75% of online users never scroll past the first page of search engine results. If a site isn't on the first page of a search engine results page, it's losing clients to those businesses that are." Source: CityGrid Media press release, "National Survey Reveals Facebook Likes Eclipsing Review Sites," May 2, 2011; http://www.harrisinteractive.com/vault/CityGrid-Facebook-Likes-Reviews-05-03-11.pdf.)
According to Wu, a well-optimized SEO campaign can help make a chiropractor's web site more discoverable on search engines like Google, Yahoo!, and Bing. In turn, this can help chiropractors increase online traffic, rank higher on different search engines, and turn leads into customers. That's why chiropractors need to find an experienced online marketing and SEO company with a proven track record of helping smaller firms rank on the first page of local search engine queries, says Wu.
To rank higher on the different search engines and attract the most qualified local online users, he advises, chiropractors need to use practice specific keywords and phrases to describe their business. On top of that, Wu says it's essential to consider geography and urgency keywords, such as "urgent chiropractic care Thornhill," or "emergency chiropractor Etobicoke."
Link building is another important SEO strategy, according to Wu. Links are important because they help gauge a site's popularity. When search engines find links on a web site that connect with other credible sites, he says, they conclude it provides quality information and should be rewarded with a high ranking. By publishing original, relevant, and reliable information, Numero Uno Web Solutions believes a chiropractor can become an authority in their field, which can build trust and increase traffic and backlinks.
"There is no one-size-fits-all approach to SEO. It's important to ensure that each campaign is designed to suit the individual marketing needs of each company," Wu adds. "If a chiropractor wants their site to rank above all the others in their specific area, they need to hire an online marketing company with a history of helping smaller businesses attract new customers and increase their brand awareness, credibility, and authority."
To learn more about Numero Uno Web Solutions visit the company's web site at http://numerounoweb.com/sitescore/.
Numero Uno Web Solutions is one of the top Internet marketing firms due to constant innovation and overall customer satisfaction. For more information on Numero Uno Web Solutions, and to discover how they can help maximize your company's search engine optimization and online presence, visit http://numerounoweb.com/sitescore/ or call Numero Uno Web Solutions toll-free at 1-855-SEO-XPRT (1-855-736-9778).


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Today marks the 100th Birthday of Archaeologist's Mary Leakey. Mary was born on the 6th February 1913 and died in December 1996. Mary is best known for her discovery of the first fossilised Proconsul skull, the skull of an extinct ape which is believed to be an ancestor of humans.
Happy 100th Birthday Mary Leakey
Filed under Uncategorized


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"So, who made God?" That was one of the questions I got in children's church yesterday. I wonder how long I stood there looking at that kiddy trying to figure out how to answer that one in a way they all could understand. Then when I figured out my answer, how long did I stand there thinking this was so stinkin' cool? That was just the beginning of a series of questions that ranged from "Was Jesus God in human form?" to "Do animals have souls, too?"
I think I opened it up, though. I talked about creation ex nihilo, that is creation "out of nothing" yesterday. I asked the kids to try to think of nothing. I turned the lights out and it was pitch black inside the room, then I began the creation story. I've never seen these kids ever ask such profound questions as they did yesterday in the times I have helped with children's church. Why the change, I wonder?
As I thought about this, I think I arrived an answer, rather right or wrong. They were challenged to think. Most of the time we do not challenge the children (and youth and adults) in church. We think they cannot handle anything really deep when in reality they can handle much more then we think. When they are not challenged, they don't think any further than they have to and then begin to cause trouble. Trust me on this...coming as an A.D.D. kid, I know.
I wonder how different things would be if we challenged people to think? I think that there are many churches that ask their congregation to shut their brain off at the door and just to listen to what is being taught, believe it, and maybe even live it. What would it look like if we were taught to encounter the Text where It is, listen to the preacher and teachers, and study the Word for themselves? How different would it be if leaders sought to help the congregation engage their brain in worship and in the teaching, to think about God--his glory, beauty, majesty and all He has done for us, and to think about the text in a way that leads them to search out the answer?
Folks, we need to engage our minds! We need to help others engage their minds in our teaching! An email from my friend, Casey, brought to mind a Scripture in 1 Peter. Therefore prepare your minds for action, keep sober in spirit, fix your hope completely on the grace to be brought to you at the revelation of Jesus Christ. (1 Peter 1:13, NASB) Prepare you minds? How? Through prayer, of course. Conversing with God is vital. Strength, energy...life comes from Him and Him alone. Of equal importance is the Word. We as a body need to be in God's Word more than we ever have before.
It is so easy to just crack the Bible open on Sundays and Wednesdays and leave it on the shelf. I confess--it's real easy for me to do that. It's happened on more than one occasion this semester. It must stop, though. For me to prepare my mind, to engage my mind I have to be feeding myself and not just being fed by my Pastor (who is the greatest preacher in the U.S.!) or another Bible Study teacher. We must engage our minds...we must pray...we must be in the Word.
I think another point of action would be for us to realize Christianity and even the church is not about Sunday mornings. Church (that is the body of believers) should happen throughout the week--emails, phone calls, dinners, etc. Sunday is not church, it is just the time when the church gathers together for worship. Secondly, Christ is not just a compartment in our lives...He is our lives! Like Paul said at Mars Hill in Act, He is the one in whom "we live, breathe and have our being". God is not someone we worship and converse with only on Sundays. God is our Creator, Savior and Sustainer whom we must worship every day. We are privileged enough to have a relationship with Him through Christ and we need to exercise that relationship on a regular basis. We are not only saved to an eternal hope, but also a present hope; abundant life in addition to eternal life.
In the words of Captain Picard from Star Trek: The Next Generation I say this to us today: ENGAGE!
until Christ is formed in us...
Monday, November 22, 2004
Posted by Michael at 9:06 PM
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When it comes to online shopping for clothes it is important to shop from a trusted online store. This is a shopping store where you are sure of getting different type of clothes that are of the highest quality and designed from a fabric that gives you the perfect image and also a value for your money. At Uniqacces online clothes shopping boutique, you are guaranteed of getting the latest and trendy fashion clothes. Before you start planning on going to shop for your clothes, here are a few pointers to help you identify what you want and how to get.
Latest Fashion Pieces
For ladies, keeping up with the trend and fashion is a must. Therefore you need an online store such as Uniqacces online clothes shopping boutique that will provide you with the top quality designs you're looking for. You can avoid going to online stores where you cannot find your taste in terms of fashion and technology. That is why before you embark on an online purchases, you have to know what to expect and how it will fit to your demands of fashion.
Affordable Price with Online Shopping
Price may seem as the ultimate feature when it comes to making any order. When it comes to online clothes shopping, price has a major role in the whole experience. It's good to look for a place that has competitive price for you to have a working budget for the whole task. However, it is important to be sure that the price indicated go hand in hand with quality of the clothes you buy. Also look for discounts offered in order to save your money. It's not just about the price tag on the piece of clothes you want look out for coupons of they are available. This is in addition to checking the quality of fabric and texture used to make the clothes.
Price has the overall view of all your online clothes shopping experience. Check out for the right price, otherwise it might be hard for you to place an order because you will be discouraged by the prices. That means you need to compare the prices for different clothes.
Shop with the best online shopping website
One effective guarantee from shopping with the best is that, you will never go wrong with the choices you make. Using the best Malaysia online boutique gives you the confidence of finding the best fabric and keeping you ahead of fashion. Online clothes shopping may not be an easy task. However, when you shop from the best it becomes one of the most enjoyable events in your life.
Whatever your designs needs are and whatever your events. There is always something for you and an affordable rate. Anything from the bridesmaid's dresses, jumpsuits, office wear, dinner dresses, casual, and so much more. Your events can be turned into colorful events from what you desired to put on.
You don't have to compromise your looks with something that does not show who you really are. Visit our online store and place your order today for a change and dictate the future of your fashion. Visit our webpage http://uniquacces.com and join other buyers who have identified with us. Our sales team compresses user friendly interface to ensure that you get what you want and have it delivered on time to give the new look as you attend that occasion. We pride in customer satisfaction.


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I have just finished catching up on the news from the first Republican '08 presidential nominee debate (yeah, I have been that busy – and you thought blogging was about instant reactions to the breaking news. Shows how wrong you can be, doesn't it?). The debate was held at the Ronald Reagan Presidential Library in California.
All ten GOP hopefuls pretty much broke their neck to pay homage to Old Gipper and his politics, and this got me thinking about the dangers and reasons for the Republican Party's almost religious veneration of The 40th President of The United States of America.
I suppose the first place to start would be the ruinous presidency of the current White House incumbent, George W. Bush. It must be hard to run on a Republican ticket right now. With Bush's approval ratings similar to those of a prison snitch, it's nigh on impossible to build on his legacy.
Of course John McCain has it hardest, being so identified as a supporter of the War in Iraq and a defender of the President's recent surge strategy. Yet, over the last year or so, even McCain has tried to put clear blue water between him and Bush, going on record to describe Donald Rumsfeld as one of the worst Secretaries of Defense in history and himself as a Reaganite Republican.
What Bush has achieved is pretty spectacular. When he took office, Bush '43 enjoyed GOP control of both Houses of Congress, and was supported by a loyal party base with deep pockets. Now, over halfway through his second term, the Dems control both Houses, he is defined by a failed war, and his domestic reputation is in tatters. For a Republican hopeful, it's probably politically safer to be caught having full-sex with a chicken, than to be caught praising the President.
Such disillusionment with its own sitting President has forced the Republican Party to look back to better times. During Reagan's presidency the GOP was defined by economic confidence, low taxes, and an inflexible foreign policy. The Soviet Union represented a unifying threat and a tangible enemy. Compare and contrast this to America's current nemesis: the nebulous and constantly morphing menace of Islamic-fascism.
A rose-tinted lurching back to the past is also further evidence of the intellectual vacuum that has followed the collapse of Neoconservatism. With violence in Iraq still escalating and the Neocon dream of nation building in disarray, conservatives are without a clear political ideology to pin their hopes to. By hankering back to a more lucid geopolitical landscape, the GOP is proving that it doesn't have the answers for the problems America faces today.
Ronald Reagan has been raised to a saint-like position in modern Republican folklore. His administration is considered the vanguard of the glory-days of conservatism, a time when being described as a Liberal was considered a slur, and anyone who argued against conservative values was dismissed as godless or un-American. Only a couple of years ago, Bush won his second term as President, and Republican rule seemed dynastical.
Now with The Democratic Party again in the ascendancy, Republican hopefuls are thrashing around for something solid on which to lay their new foundations on. The fact they are looking back to the nineteen eighties, tells you everything you need to know about the House of Bush and the current state of Conservative Politics in America.
Conservatism will have its day in the sun again, but now it is up to a generation of Liberal politicians to provide leadership to a rudderless America. With Conservative politics offering no solutions to the major threats to the US (globalisation, perilous levels of consumer borrowings and terrorism), the Democrats have the opportunity to seize control of The White House and steer America to more prosperous waters.
Carpe Diem, Mr. Obama, Carpe Diem.


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All Rights Reserved© 1995-2018 Job Bank USA
Jobs, career information, and employment services for job candidates, employees, employers and recruiters.
All Rights Reserved© 1995-2018 Job Bank USA
Jobs, career information, and employment services for job candidates, employees, employers and recruiters.
Not For Bill Gates
In this fast-changing world, Americans are either looking for a good safe job, or determined to stay anchored in one, unless, of course, they own a pot of money. If you're Bill Gates, you can skip the rest of this article, otherwise, you have to work at getting a job.
The Ax Falls
You're hard-working, able,and liked by your boss. Less talented workers were fired a few months ago when the job market was halfway decent, but you're on a long-term prestige project. It just got canceled and you're given three days notice. You enter the Twilight Zone. First you panic. You think about bills and creditors. You stare angrily at the wall, you surface guiltily at quitting time, and rush home, buying every newspaper and magazine you can think of. You circle agency adverts, obliterating the phone numbers, spend a fortune in phone calls and send your slightly out-of-date r�sum� to as many places as possible, making illegible notes in the margins of the jobs vacant section. Then you sit back with a sinking feeling and wait, and wait. This, of course is exaggeration, but I'm sure it applies, at least in part, to all of us. You just got lucky. You are reading this article. Another lucky break is that you and he have a whole 72 hours grace period. Take a breath, calm down, and plan. Think about what you can do, then do it, as soon as possible.
Monday - Hi Boss, Hi, Fellas
First, see your boss. Tell him you've enjoyed working with him (hopefully this is true). Ask him for a good reference. Chances are he's feeling a little guilty, if only because he has a job and you don't. Ask him if he knows of any openings elsewhere in the company, or if he can give you the names of team leaders for you to talk to. Look around the company website � almost every company has one nowadays. Ask your boss if you can start late tomorrow and make up the time. Then talk to your friends and colleagues. One of them may have received a hot call yesterday. Collect business cards. Talk to friends and colleagues from previous jobs.
Tuesday - How Desperate Am I?
Next, sit down and think about what you are prepared to do to secure a job. Are you prepared to take temp or contract work (some contract jobs are very well paid). Are you willing to travel/relocate? Will you consider a contract in Minnesota, Europe, Iraq, Mars? Will you take a cut in pay? Don't worry if the answer to all these questions is 'no'. These criteria may change and will have to be discussed with your family, but writing them down now will clear your mind. All this can be done in at most half-an-hour, in your lunchtime. Then, get back to your current job. You will feel better. You will be in control. You will not stare at the wall. You should always have your r�sum� as up-to-date as possible. Any new experience should be added. If you own a personal computer you can have a brand new r�sum� in minutes. If not, do whatever you must to get a well-written current document. Write down your contacts with phone and fax numbers, and email addresses, actions to be taken, follow up dates (very
important), and comments. Do the same for potential job openings. Check the Internet. There are dozens of online job-search agencies. Pick a reputable one.
Wednesday - Not So Bad
After the first couple of days in the Twilight Zone you should have sorted out several possibilities. Now you can call as many numbers as possible, fax or mail as many r�sum�'s as possible. Don't sell yourself short, If you have reasonable experience, and are willing to spend paid or unpaid time getting up to scratch, you are a better prospect than someone with nominally more knowledge, but less inclination to make an effort. You may want to tailor your resume to individual jobs.
In a short while
You will, over a period of days, send out what seems like an avalanche of r�sum�s. You will, if you are organized, target them precisely at the best prospects. You may feel that you have done everything possible to attain your goal. You have the best r�sum� and the best attitude in the business. You may feel that you can relax. OK, take a day off, see if your kids recognize you in daylight, find out what's been happening in the neighborhood. When you get back to your list, check your follow-up dates. The best agencies have many job seekers. The best job-finders deal with dozens of applicants, and they can only juggle with a certain amount of talent. You need to remind them that there is one more expert ready to earn commission for them. You may be able to remind them of a usable skill that you possess. Don't harass them.
A New Day Dawns
If you have prepared yourself properly, you will get interviews. It is not within the scope of this article to discuss interview techniques, but there are two simple steps to take prior to a meeting. If you are working through an employment agency, ask your agent for as much detail as possible on the person(s) who will be talking to you, and on the company they work for. A good agent will give you tips on what to expect. Next, if you need to, study for a while. Now you are ready to go for a great job. You have done everything possible; you have reached the final hurdle. Give it your best shot. You will probably succeed. You will certainly succeed the next time or the time after that. After all, you're willing to work at it.
Visit us on the web at http://www.joblaughs.com


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Contents on 15 June '17
- Traffic Report -- two objects
- IAU Minor Planet Center
- NEOCP Activity -- eight listings
- New MPECs -- six MPECs
- Observers -- 23 observers
- Impact Risk Monitoring -- one object
- Chronology
Asteroid/Comet Connection (A/CC) Resources:
- Consolidated Risk Tables - the CRT page
Of 779 risk-listed objects, 34 have had news in the last 31 days. Updated at 1901 UTC on 15 June.
- Ephemerides for risk-listed objects & close passers
- News archive (old) & news image catalog (discontinued)
- Object Links - mainly for radar targets & close passers (mostly discontinued)
- Observing Campaigns (old)
The latest A/CC news is available via framed access, RSS news feed, or redirection.
Navigation tips: Use the << and >> arrows on the menus for each regular section (Observers, Risks, etc.) to move to the previous and next day's news for that section. Use the Index menu item to access specific days through a calendar interface. To keep track of what's new each day, watch the Chronology section.
Traffic Report on 15 June '17
Two objects reported inside ten LD
There are two asteroids reported passing within ten lunar distances (LD) of Earth today, both of them newly announced. 2017 LX is inbound from 6.58 to 3.13 LD and 2017 LV enters our ten-LD traffic reporting "bubble," moving from 10.97 to 9.20 LD. Next known to be on approach, radar target 441987 2010 NY65 slips inside the bubble on June 22nd and NHATS target 2017 BS5 on July 16th.
This report was generated at 1934 UTC with new discoveries 2017 LX (MPEC) and 2017 LV (MPEC), and with follow-up in today's DOU MPEC for departed radar targets 2017 CS and 418094 2007 WV4 and for distant 484402 2007 XH16, plus astrometry from last year for 2016 GV221 and from 2012 for risk-listed NHATS target 2012 TC4, which will be a radar target when it makes a close approach this October.
Notes: Ten times the distance to the Moon (ten LD) has no astronomical importance but is a useful boundary for reporting on transient natural objects that approach the actually significant gravitational sphere of influence (SOI), which has a radius of about 2.41 LD from Earth's center. This puts a focus on some of the most important and very best NEO observation work, representative of the much larger NEO discovery and tracking effort. "Distant" is used here to describe an object that has come within ten LD since A/CC began these traffic reports (2007) but is not presently so close. Object distances are derived by A/CC from JPL Horizons data. See also current sky chart and object details (alt-details), ephemerides, and today's timeline.
NEOCP Activity on 15 June '17
The MPC's NEO Confirmation Page has 8 listings
When last checked at 2358 UTC today, the Minor Planet Center's Near Earth Object discovery Confirmation Page (NEOCP) had eight objects listed. Of these, two were "one nighters." So far The Tracking News has counted a total of eighteen listings on the NEOCP today.
To learn how observers use the NEOCP, see the Practical guide on how to observe NEOCP object at Suno Observatory by Birtwhistle et al.
New MPECs on 15 June '17
Minor Planet Electronic Circulars
As of last check at 2358 UTC, there have been six MPECs posted today from the International Astronomical Union's Minor Planet Center in Cambridge, Massachusetts.
- MPEC 2017-L68 time-stamped "10:41 UT" - 2017 LU - see below
- MPEC 2017-L69 time-stamped "10:44 UT" - 2017 LV - see below
- MPEC 2017-L70 time-stamped "10:47 UT" - 2017 LW - see below
- MPEC 2017-L71 time-stamped "10:50 UT" - 2017 LX - see below
- MPEC 2017-L72 time-stamped "11:59 UT" - Daily Orbit Update - see below
- MPEC 2017-L73 time-stamped "20:42 UT" - 2016 LB
- K16L00B 2016 LB (Earth MOID=4.3 LD, H=22.8 ~93m) from Tenagra II Obs. (June 2.15-16p3 & 15.16p2)
<< DOU on 15 June '17 >> MPEC 2017-L72 - "11:59 UT" - Daily Orbit Update
- Observations of risk-listed objects
- K17L00U 2017 LU (Q=4.289 AU, arc=7 days, H=18.5 ~676m) from the Mt. Lemmon Survey (MLS) (June 15.45-46p4)
- K12T04C 2012 TC4 (small asteroid, arc=7 days, H=26.8 ~15m, close passer, NHATS target, radar support) from Ernesto Guido via iTelescope Obs. Mayhill (2012 Oct. 9.30-32p3)
- Observations of recently (no longer) risk-listed objects
- K17L00C 2017 LC (small asteroid, arc=15 days, H=22.7 ~98m) from Tenagra II Obs. (June 14.34-35p3)
- Observations of close-passing objects
- K17C00S 2017 CS (Q=4.199 AU, arc=145 days, H=19.9 ~355m, radar support) from Castelmartini Obs. (June 13.02p3) and Muensterschwarzach Obs. (June 14.90p2 & 14.95p1)
- K16GM1V 2016 GV221 (arc=10 days, H=24.9 ~35m, NHATS target) from Kristie Nault via Apache Point Obs. (2016 April 19.32p3 & 2016 April 20.29p3)
- m4402 484402 2007 XH16 from Castelmartini Obs. (June 12.93-94p3) and Petit Jean Mtn. South Obs. (PJMSO) (June 15.21p6)
- f8094 418094 2007 WV4 (radar support) from PJMSO (June 15.23p6) and the Catalina Sky Survey (CSS) (June 15.34-35p4)
- Observation campaigns (NHATS targets, radar support)
- K12H13N 2012 HN13 (arc=2 opp, H=22.8 ~93m, NHATS) from the Spacewatch 1.8m telescope (June 15.42-44p3)
- K10V01B 2010 VB1 (arc=4 opp, H=23.3 ~74m, NHATS, radar) from CSS (June 15.25-27p4)
- h7841 437841 1998 HD14 (NHATS) from MLS (June 15.38-39p3)
- J0166 190166 2005 UP156 (radar) from Castelmartini Obs. (June 12.94p3), Olmen Obs. (June 13.97-02p5 & 14.91-92p5), MLS (June 15.23-24p4), and PJMSO (June 15.23-24p6)
- 11398 11398 1998 YP11 (radar) from PJMSO (June 15.20p6) and CSS (June 15.31-33p4)
- 06063 6063 Jason (1984 KB) (radar) from Castelmartini Obs. (June 12.91-92p3), Northolt Branch Obs. (June 14.96-97p8), and PJMSO (June 15.22-23p6)
- 02102 2102 Tantalus (1975 YA) (radar) from Castelmartini Obs. (June 13.01p3) and Astronomical Research Obs. Westfield (June 14.34-35p5)
-- NHATS target table & ephemerides -- Planetary radar schedules: Arecibo & Goldstone
- Observations of small (H>22.0) & smallish (21.7<H<=22.0) asteroids
- K16J12H 2016 JH12 (arc=2 opp, H=22.4 ~112m) from ARO Westfield (June 14.13-15p3 at V=22.0-22.3)
- K17H03X 2017 HX3 (arc=53 days, H=21.8 ~148m) from Spacewatch 1.8m (June 15.18-19p3)
- K14UJ2J 2014 UJ192 (arc=2 opp, H=21.8 ~148m) from the Spacewatch 0.9m telescope (June 15.23-26p3)
- Observations of other objects
- K17K34Q 2017 KQ34 (i=69.1°, q=0.272 AU, arc=17 days, H=18.7 ~616m) from Spacewatch 0.9m (June 15.19-21p3)
- K17K31P 2017 KP31 (arc=21 days, H=20.3 ~295m) from Spacewatch 0.9m (June 15.23-26p3)
- K17K05E 2017 KE5 (arc=31 days, H=21.5 ~170m) from PJMSO (June 15.16p6)
- K17K04T 2017 KT4 (i=46.9°, arc=25 days, H=17.1 ~1.29 km) from PJMSO (June 15.12-13p6) and CSS (June 15.20-22p4)
- K17K04P 2017 KP4 (Q=4.543 AU, arc=28 days, H=21.1 ~204m) from Spacewatch 0.9m (June 15.28-32p3)
- K17K04N 2017 KN4 (arc=28 days, H=20.5 ~269m) from Spacewatch 0.9m (June 15.27-29p2)
- K17K03E 2017 KE3 (arc=29 days, H=19.0 ~537m) from Spacewatch 0.9m (June 15.35-36p3)
- K17H50Y 2017 HY50 (Q=4.373 AU, arc=46 days, H=20.0 ~339m) from Castelmartini Obs. (June 12.89p3), PJMSO (June 15.11-12p8), and CSS (June 15.15-17p3)
- K17H49R 2017 HR49 (arc=47 days, H=18.9 ~562m) from ARO Westfield (June 14.12-13p3 at V=22.0-22.2)
- K17H48W 2017 HW48 (Q=4.720 AU, arc=50 days, H=19.8 ~371m) from ATLAS Mauna Loa (June 14.50-55p4)
- K17H03N 2017 HN3 (arc=55 days, H=21.6 ~162m) from CSS (June 15.31-33p4)
- K17G07M 2017 GM7 (arc=69 days, H=18.7 ~616m) from PJMSO (June 15.14-15p6)
- K17G06Q 2017 GQ6 (arc=70 days, H=18.9 ~562m) from ARO Westfield (June 14.34-35p4)
- K17F01D 2017 FD1 (i=39.4°, arc=40 days, H=21.4 ~178m) from Pan-STARRS 1 (PS1) (Feb. 22.65-66p2)
- K17D35S 2017 DS35 (arc=113 days, H=20.7 ~245m) from ARO Westfield (June 14.29-30p3)
- K16L51E 2016 LE51 (q=0.371 AU, arc=3 opp, H=20.0 ~339m) from ARO Westfield (June 14.15-16p3 at V=22.1-2)
- K13P06X 2013 PX6 (Q=4.285 AU, arc=3 opp, H=18.4 ~708m) from Spacewatch 1.8m (June 15.34-38p2)
- K13CB8L 2013 CL118 (arc=2 opp, H=21.0 ~214m) from PJMSO (June 15.21-22p5)
- K13B45R 2013 BR45 (arc=2 opp, H=20.1 ~323m) from PJMSO (June 15.15p6)
- K11E78D 2011 ED78 (Q=5.329 AU, arc=2 opp, H=18.4 ~708m) from Castelmartini Obs. (June 12.91p3), ATLAS Mauna Loa (June 14.33-39p4), and PJMSO (June 15.16-17p6)
- K07VI3R 2007 VR183 (Q=4.352 AU, arc=3 opp, H=17.5 ~1.07 km) from ARO Westfield (June 14.29-30p3) and MLS (June 15.38-39p3)
- K07M20T 2007 MT20 (arc=6 opp, H=18.8 ~589m) from MLS (June 15.26-28p4)
- K04K00B 2004 KB (arc=2 opp, H=21.0 ~214m) from MLS (June 15.25-26p4)
- n5331 495331 2014 KF91 from Castelmartini Obs. (June 12.93p3), ATLAS Mauna Loa (June 14.41-46p4), Northolt Branch Obs. (June 14.94-95p2), and PJMSO (June 15.22p6)
- n4706 494706 2005 GL9 from Castelmartini Obs. (June 12.90-91p3) and CSS (June 15.24-26p7)
- m4517 484517 2008 EC69 from PJMSO (June 15.17p6) and CSS (June 15.20-21p4)
- l5665 475665 2006 VY13 from MLS (June 15.21-22p2)
- f6584 416584 2004 JB12 from Castelmartini Obs. (June 13.02p3)
- X3908 333908 1999 TN12 from ARO Westfield (June 14.30-32p3)
- W9774 329774 2004 LE from ARO Westfield (June 14.36-37p4)
- O2191 242191 2003 NZ6 from CSS (June 15.24-26p3)
- I5716 185716 1998 SF35 from MLS (June 15.31-32p4)
- H5189 175189 2005 EC224 from CSS (June 15.17-19p4)
- G3696 163696 2003 EB50 from ATLAS Mauna Loa (June 14.26-31p4), CSS (June 15.17-19p3), and PJMSO (June 15.18p6)
- F4590 154590 2003 MA3 from UH/Tholen NEO Follow-Up 2.24m Telescope (May 25.59p2)
- E3624 143624 2003 HM16 from CSS (June 15.43-44p4)
- E2561 142561 2002 TX68 from ARO Westfield (June 14.37p5)
- E2040 142040 2002 QE15 from Castelmartini Obs. (June 12.99p3)
- E1447 141447 2002 CW59 from ARO Westfield (June 14.32-33p3)
- D6923 136923 1998 JH2 from ATLAS Mauna Loa (June 14.35-42p8)
- A0926 100926 1998 MQ from Castelmartini Obs. (June 12.92p3) and PJMSO (June 15.20-21p6)
- 68348 68348 2001 LO7 from Castelmartini Obs. (June 12.95-96p3) and ATLAS Mauna Loa (June 14.49-54p4)
- 66391 66391 1999 KW4 from PJMSO (June 15.19-20p6) and CSS (June 15.29-31p4)
- 52750 52750 1998 KK17 from Castelmartini Obs. (June 12.99p3)
- 39796 39796 1997 TD from ATLAS Mauna Loa (June 14.27-31p4)
- 24443 24443 2000 OG from MLS (June 15.22-24p3 at V=21.2-22.5)
- 07888 7888 1993 UC from Castelmartini Obs. (June 12.95p3)
- 04341 4341 Poseidon (1987 KF) from ATLAS Mauna Loa (June 14.52-57p4)
- 01980 1980 Tezcatlipoca (1950 LA) from ATLAS Mauna Loa (June 14.42-47p4)
- K17L00X 2017 LX (Q=4.478 AU, Earth MOID=2.7 LD, H=26.2 ~19m) was picked up at 0538 UT on 14 June by MLS, observing it at June 14.23-24p3 and 14.31p3. This detection was confirmed by ARO Westfield (June 14.27-28p3), Guidestar Obs. (June 14.89-90p3), Tenagra II Obs. (June 15.22p3), and Farpoint Obs. (June 15.28-29p5).
- K17L00W 2017 LW (small asteroid, H=25.4 ~28m) was picked up at 0803 UT on 13 June by MLS, observing it at June 13.34-38p11 and 14.25-26p3. This detection was confirmed by PS1 (May 24.38-41p4), San Marcello Pistoiese Obs. (June 13.91-93p3), Great Shefford Obs. (June 13.95-96p3), Tenagra II Obs. (June 14.28-29p3 & 14.36-37p3), and Spacewatch 0.9m (June 14.35-38p3).
- K17L00V 2017 LV (Earth MOID=6.5 LD, H=26.0 ~21m) was picked up at 0736 UT on 13 June by MLS, observing it at June 13.32-35p8 and 14.23-24p3. This detection was confirmed by San Marcello Pistoiese Obs. (June 13.88-89p3), Great Shefford Obs. (June 13.92-94p4), Tenagra II Obs. (June 14.32-33p6 & 14.38-39p5), Guidestar Obs. (June 14.96-98p3), and Farpoint Obs. (June 15.31-32p3).
- K17L00U 2017 LU (risk listed, Q=4.328 AU, H=18.5 ~676m) was picked up at 1808 UT on 8 June by WISE, observing it at June 8.76p1, 8.89p1, 9.02p1, 9.15p1, 9.28p1, 9.54p1, 9.67p1, 9.74p1, 9.80p1, 9.87p1, 9.93p1, 9.99p1, 10.07p1, 10.20p1, 10.26p1, 10.33p1, 10.46p1, 10.52p1, 10.65p1, 10.79p2, 10.92p1, and 11.18p1. This detection was confirmed by Magdalena Ridge Obs. (MRO) (June 10.45-46p2), LCOGT Sutherland C (June 13.06-07p3), Spacewatch 1.8m (June 14.46-47p3), and Tenagra II Obs. (June 14.46p3).
Observers on 15 June '17
A total of 23 observers appear in today's MPECs.
|Observer / observatory
|Kristie Nault via Apache Point Obs. in New Mexico, 1 in MPEC 2017-L72 -- 2016 GV221
|Astronomical Research Obs. Westfield in Illinois, 12 in MPECs 2017-L71 & 2017-L72 -- 2017 LX, 2017 HR49, 2017 GQ6, 2017 DS35, 2016 LE51, 2016 JH12, 2007 VR183, 333908, 329774, 142561, 141447, 2102
|ATLAS Mauna Loa in Hawaii, 9 in MPEC 2017-L72 -- 2017 HW48, 2011 ED78, 68348, 495331, 39796, 163696, 136923, 4341, 1980
|Castelmartini Obs. in Italy, 15 in MPEC 2017-L72 -- 2017 HY50, 2017 CS, 2011 ED78, 68348, 52750, 495331, 494706, 484402, 416584, 190166, 142040, 100926, 7888, 6063, 2102
|Catalina Sky Survey (CSS) in Arizona, 13 in MPEC 2017-L72 -- 2017 KT4, 2017 HY50, 2017 HN3, 2010 VB1, 66391, 494706, 484517, 418094, 242191, 175189, 163696, 143624, 11398
|Farpoint Obs. in Kansas, 2 in MPECs 2017-L69 & 2017-L71 -- 2017 LX, 2017 LV
|Great Shefford Obs. in England, 2 in MPECs 2017-L69 & 2017-L70 -- 2017 LW, 2017 LV
|Guidestar Obs. in Germany, 2 in MPECs 2017-L69 & 2017-L71 -- 2017 LX, 2017 LV
|Ernesto Guido in Italy via iTelescope Obs. Mayhill in New Mexico, 1 in MPEC 2017-L72 -- 2012 TC4
|LCOGT Sutherland C in South Africa, 1 in MPEC 2017-L68 -- 2017 LU
|Magdalena Ridge Obs. in New Mexico, 1 in MPEC 2017-L68 -- 2017 LU
|Mt. Lemmon Survey (MLS) in Arizona, 12 in MPECs 2017-L69, 2017-L70, 2017-L71 & 2017-L72 -- 2017 LX, 2017 LW, 2017 LV, 2017 LU, 2007 VR183, 2007 MT20, 2004 KB, 475665, 437841, 24443, 190166, 185716
|Muensterschwarzach Obs. in Germany, 1 in MPEC 2017-L72 -- 2017 CS
|Northolt Branch Obs. in England, 2 in MPEC 2017-L72 -- 495331, 6063
|Olmen Obs. in Belgium, 1 in MPEC 2017-L72 -- 190166
|Pan-STARRS 1 (PS1) in Hawaii, 2 in MPECs 2017-L70 & 2017-L72 -- 2017 LW, 2017 FD1
|Petit Jean Mtn. South Obs. (PJMSO) in Arkansas, 17 in MPEC 2017-L72 -- 2017 KT4, 2017 KE5, 2017 HY50, 2017 GM7, 2013 CL118, 2013 BR45, 2011 ED78, 66391, 495331, 484517, 484402, 418094, 190166, 163696, 11398, 100926, 6063
|San Marcello Pistoiese Obs. in Italy, 2 in MPECs 2017-L69 & 2017-L70 -- 2017 LW, 2017 LV
|Spacewatch 0.9m telescope in Arizona, 7 in MPECs 2017-L70 & 2017-L72 -- 2017 LW, 2017 KQ34, 2017 KP4, 2017 KP31, 2017 KN4, 2017 KE3, 2014 UJ192
|Spacewatch 1.8m telescope in Arizona, 4 in MPECs 2017-L68 & 2017-L72 -- 2017 LU, 2017 HX3, 2013 PX6, 2012 HN13
|Tenagra II Obs. in Arizona, 6 in MPECs 2017-L68, 2017-L69, 2017-L70, 2017-L71, 2017-L72 & 2017-L73 -- 2017 LX, 2017 LW, 2017 LV, 2017 LU, 2017 LC, 2016 LB
|UH/Tholen NEO Follow-Up 2.24m Telescope in Hawaii, 1 in MPEC 2017-L72 -- 154590
|WISE in Earth polar orbit, 1 in MPEC 2017-L68 -- 2017 LU
|For a list of all participating observatories that have Web addresses, see A/CC's Observatory Links page.
Impact Risk Monitoring on 15 June '17
Notes for Today's Latest Risk Assessments
|NEODyS: "Based on 72 optical observations (of which 2 are rejected as outliers) from 2017-06-08.757 to 2017-06-15.456."
|JPL Sentry
|JPL: Computed at 07:47 today Pacific time based on 38 observations spanning 6.6992 days (2017-Jun-08.75606 to 2017-Jun-15.45527). Diameter approximately 0.700 km. from weighted mean H=18.43.
Legend: VI# = VI count, Prob Cum = cumulative probability, PS Cum/Max = cumulative/maximum Palermo Scale, TS = Torino Scale (next 100 years)
An impact solution, also known as a "virtual impactor" (VI), is not a prediction but rather a possibility derived from a variant orbit calculation that cannot be eliminated yet based on the existing data. Elimination can come quickly with just a little further observation or may take weeks or months, sometimes years. Once superceded or eliminated, a former impact solution has zero relevance to an object's risk. See Jon Giorgini's "Understanding Risk Pages" to learn more.
Chronology on 15 June '17
Times are UTC for when items were noted or added by The Tracking News.
|Grabbed MPEC 2017-L73 - 2016 LB - see above
|Generated Traffic Report
|Noted that NEODyS has posted 2017 LU as an impact risk - see above
|Noted that JPL Sentry has posted 2017 LU as an impact risk - see above
|Grabbed MPEC 2017-L68 - 2017 LU - see above
Grabbed MPEC 2017-L69 - 2017 LV - see above
Grabbed MPEC 2017-L70 - 2017 LW - see above
Grabbed MPEC 2017-L71 - 2017 LX - see above
Grabbed MPEC 2017-L72 - Daily Orbit Update - see above


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First game with the Penguins
Last night was a first for me as I got into my first NHL action for the third period and overtime of our game against Columbus. I was a little nervous, and it didn't make it easier that I had to sit and watch for two periods waiting my chance to get in the net. One note about that, in Mellon Arena the backup goalie doesn't get to sit on the bench as their is no room so I had to sit by myself in the tunnel where we skate out onto the ice, a little different set up.
It kind of hit me in warm-up that I was actually taking part in an NHL game, albeit not with everyone involved but still, it was the NHL. Everyone looked a lot bigger than in college. When it was time to go in I was a little nervous but thanks to Sid and co most of the period was spent in the other end. Now I have that experience under my belt and can draw on that experience for the next time, whenever that may be.
Other than that camp has been going well we have been working hard practicing and working out, tomorrow night is the black and gold game in Wilkes Barre which should be fun, but for the rest of the day it's rest on the agenda maybe see a movie later on with some of the guys.
3 Responses to "First game with the Penguins"
Very exciting news, keep up the blog!
Congrats Brad, here's to hoping you stay up there with Marc-Andre.
i vouch for the name of the site to be altered from inthecreasewiththeiss to INCREASE THE THEISS whose with me


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Getting Started - Home Page
Review: Last lesson, we saw how, God wants us to keep His Sabbath.
INTRODUCTION: This week, we shall discover a sin God cannot forgive - "The Unpardonable Sin."
What is it? How can we know if we have committed it? How can we keep from committing it?
US - I US - I What sin cannot be forgiven? Matthew 12:31 All manner of sin and blasphemy shall be forgiven man. We know David sin many times including murder, pride, and adultry and yet was forgiven. 2 Sam 12:13; Hebrews 11:32
US - 2 So what is the Bible definition of Blasphemy? Matthew 26:63-65
1. Jesus declared that He was the Son of God.
2. It is blasphemy to declare one self to be God.
3. We are putting ourselves in God's place when we set our will against the Word of God or reject the impressions of His Spirit.
US - 3 What is the work of the Holy Spirit? John 16:8-13
1. The Spirit reproves and convicts us of:
a) Sin - an awareness that we have done wrong.
b) Righteousness - the need of the forgiveness of Christ.
c) Judgment - the need to be right with God.
2. The Spirit guides us into all truth.
a. John 17:17 - Thy Word is Truth.
b. A continual rejection of this guidance would constitute the unpardonable sin.
3. The Spirit also shows us things to come.
US - 4 How, then, do we commit the unpardonable sin? Hebrews 10:26
1. If we persistently refuse to accept God's revealed will after becoming convicted of the truth, there is no sacrifice for sin - that is, no forgiveness.
2. God's word has been speaking to us. How will we respond?
US - 5 What are we warned not to do concerning the Holy Spirit? Acts 7:51
1. Quenching the Spirit was the main reason the Jews rejected Christ.
2. Ephesians 4:30 - Bbecause by Him we are sealed for redemption.
3. The person who has committed the unpardonable sin has cut himself off from God.
a) He has no desire for Spiritual things.
b) He has no sorrow for sin.
c) He does not want to repent.
4. On the other hand, we can know we haven't committed this sin if
a) We feel sorrow for sin
b) If we desire to repent and express our love for God.
5. We keep from committing this sin by
a) Surrendering to all the light we've been given.
US - 6 What is the outcome of those who do not love the truth into which the Spirit guides them? II Thessalonians 2:10-12 They are deluded, damned and will perish.
US - 7 Can we be assured, if we follow Christ all the way, that we shall be saved? John 6:37 If we come to Christ, we can be assured He will not cast us out.
US - 8 When should a person respond to the gift of Salvation? II Corinthians 6:2
1. Now is the accepted time.
2. Now is the day of Salvation.
Remember the Gift of Prophecy lesson? Here is a quote from Ellen White supporting the Bible view and making it clear it's always our choice, God NEVER rejects us.
"It is not God that blinds the eyes of men or hardens their hearts. He sends them light to correct their errors, and to lead them in safe paths; it is by the rejection of this light that the eyes are blinded and the heart hardened. Often the process is gradual, and almost imperceptible. Light comes to the soul through God's word, through His servants, or by the direct agency of His Spirit; but when one ray of light is disregarded, there is a partial benumbing of the spiritual perceptions, and the second revealing of light is less clearly discerned. So the darkness increases, until it is night in the soul." {DA 322.2} "The sin of blasphemy against the Holy Spirit does not lie in any sudden word or deed; it is the firm, determined resistance of truth and evidence. It is not that God sends out a decree that man shall not be saved. He does not throw a darkness before the eyes which cannot be penetrated." {FLB 58}
Let's respond to the Spirit's calling; lets follow Jesus all the way.
PREVIEW: Next lesson, we shall talk about the punishment for the wicked.


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Okay, I am more than ready for this Thanksgiving break. Today I was walking back to the dorms from the library and as I was exiting the Math Building, it was just about sunset and the sidewalks were empty and there were no cars, and I just stopped. It was the quietest and most peaceful moment I had experienced all day. I stopped and realized how crazy life has been the past few weeks. There is always always something going on. College is GO GO GO and I haven't taken a break from all the GOing since I was home in October. And really, I wasn't quite taking a break back then either. That weekend was good but it wasn't STOP STOP STOP and breathe. I would appreciate some "STOP and breathe" time. Plus, it's nice that this visit will be for five days instead of two. I know I mentioned all this in my last post…but I'm just really looking forward to being home.
I'm convinced that time passes faster here. It was just last weekend that I saw you all at the Dome. And I'm pretty sure I've only been here for one month, tops. But I'll be finished with my second-to-last final exam in exactly three weeks, and I'll be home and getting ready for Connolly Christmas in four (how is it already basically Christmas time?). I swear, I'll blink and then it'll be summer.
In terms of business, tomorrow's Friday—the busiest day of the week! I have Calc recitation (basically class) at 8, then Computer Science at 9, then English at 10, then back to Calc at 11, then I'm in Computer Science lab until 2… Then Sanjee and Joe and possibly Christina (my computer science friends) and I will go gorge ourselves on late lunch (not having a lunch break is incredibly unfortunate). Actually I do look forward to Fridays since I am in such good company for the whole day.
(I realized that I seem to focus on the conceptual instead of the actual things that happen in my life so that was an attempt at showing you guys what I'm doing on a day-to-day basis.)
I'm starting to feel like I'm missing a lot of stuff: Brady is baking gingerbread cookies basically on his own (you had better save me one…or maybe I should say you had "butter" save me one…oh wow, that was so much cornier than I thought it would be). And he has grown so much in the past few months: his face is thinning out and he's taller and more…old-looking. Stop growing up, Bray! Ro, you're running around getting sick and stuff—what's up with that? And also playing basketball I hear! And my [other] little baby brother is turning SIXTEEN tomorrow. That I cannot believe. I turned 16 like last year (right?), so somebody is messing with the math here. And you, Benny, are doing amazing running this year (I brag about you to all my friends, especially the ones who ran XC in high school, because they actually understand the impressiveness of your skill…one from Phoenix had actually already heard about you before I even mentioned you).
The countdown is at 5 days!!! (And by the time you read this, 4!) Lots of love,


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Denver Weather Summary: 63 degrees
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Taylor Swift is the sweetest!
The 27-year-old singer sent flowers to the employees at Craftsy, a Denver, Colorado, company that posted supportive messages on their windows across from the courthouse during Swift's groping trial.
Taylor Swift was spotted audibly sighing and dabbing tears from her eyes at one point during DJ David Mueller's attorney's closing statements.
9NEWS spoke to two women who weren't in court because they were Swift fans, but because they could relate.
Closing arguments are expected on Monday morning. Taylor Swift is no longer named in the case, though her countersuit against former DJ David Mueller still stands.
The judge ruled Friday that Taylor Swift had nothing to do with him being fired from his job at KYGO.
Swift's legal team offered an impassioned argument for why former KYGO morning show host David Mueller's legal fight should be with KYGO, not the pop star and her management.
The third person in the infamous photo depicting Taylor Swift and DJ David Mueller says she didn't notice anything amiss during the meet-and-greet where it was taken.
Taylor Swift's former bodyguard testified during the fourth day of a trial involving the popstar and a former Denver DJ, who alleges he was falsely accused of groping the singer during a meet-and-greet.
Pop star Taylor Swift has taken the witness stand to testify against the former Denver DJ who says she falsely accused him of groping her
One of the top comments on stories about the Taylor Swift trial? "Who cares!" Well, according to our analytics, a lot of people (and here's why):
The ex-DJ who says he was falsely accused of groping Taylor Swift, her mother and a member of her management team testified in a Denver courtroom Wednesday.


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Among our specialties, we would especially wish to highlight our solid wood flooring in spruce and pine. Comfortable to walk on, easy to maintain; beautiful in the room and virtually indestructible.


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My spring midterms will be over next week and I'll have about one solid month of packed bowls, tanned bodies and ignored alarm clocks to glide me through the eternally awesome Richmond summer before I head to Mexico for four weeks of drinking, studying and lingual embarrassment. I hereby swear to do my damnedest to utilize that first month, prior to dodging kidnappers and pretending not to notice narco "activities,"to churn out my first honest-t0-god printed on paper zine since the infamously gay-titled "Your Words are Bullets" virgin and only issue from way back in like 2002 (maybe). So look forward to that, if you're into that kind of thing. Meaning me and my opinions and a thousand euphemisms for tits n' ass. In the meantime, here are some tits n' ass for you to ogle because my "feminist" girlfriend is playing Zelda in the other room and fuck school.
Tuesday, May 4, 2010
Saturday, May 1, 2010
This is pretty much the same movie as the incredible "Mirage Man" except not Chilen and not not starring Woody Harrelson. I think this one is actually Canadian, but it could have easily taken place in Detroit. Were you aware that Detroit sucks? Were you aware that this movie made me cry a little bit? Were you aware that it is perfectly acceptable for a grown man to cry over the story of a mental retard who thinks he's a superhero seeking vengeance against the imaginary villain who killed his mom, even though she actually just died because she was a junkie? Well, consider yourself aware-ed.
1966 surrealist freak-fest from Czech New Wave staple Vera Chytilová. Her name has at least one or two more weird punctuation marks above some letters, but my computer doesn't even understand Eastern European chicken-scratch so those punctuation marks unfortunately "do not compute." This film is pretty much the working definition of avant-garde in fluid form, so Chuck Norris fans beware. Imagine living inside of a Rauschenberg piece with two frustratingly fit but extremely obnoxious upper-class pixies following you around and chirping like birds. Sounds like a nightmare, I know, but give this one a try if you've got the mental balls for it. Often misinterpreted as a proto-feminist experiment, I personally think it's more about the uselessness of lazy, spoiled bourgeois trifles (i.e. the kind of art school twats who probably love this movie) in light of the greater good of mighty Socialist productive society(!!), although I do feel like not liking this movie would somehow make me a misogynist. Worth considering: is it weird to be extremely turned on by scenes of cute girls making huge sloppy messes and smearing cake all over each others' faces, or scenes where they just sit around and eat tons of food? Is there something wrong with me?
The French horror new wave was pretty on-point there for a while, and I feel like this little nut-kicker gets unfairly overlooked by most people who should appreciate this kind of thing. A bit of the standard "city kids get fucked with in the countryside" formula, but refreshingly skewed by a particularly manic sensibility, some truly great shot composition, an unreasonably hot temptress and enough bizarro shit to make "Gummo" fans scratch their heads and glance around for the exits. Vincent Cassel is unrecognizable and totally incredible, especially considering the fact that he is an A-list international superstar who is basically just goofing around with the French equivalent of the Day by Day dudes. It may sound redundant, but the scene where they chicken-fight with thuggish melungeons in an eerie green hot spring is totally creepy.
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How to update HTC desire 820S to lollipop and how to get OTG supprt
Wolf, 26 Jan 2016Lollipop version will be available on April. It's confirmed.what is the source of this lollipop news??
Rudhab , 28 Jan 2016Which time are required full charge how many hours switch on mobile and offi am also facing same problem
i submitted phone to service centre
but battery didn't charge properly
I m confused in iphone 5s or htc820 s.. Pls any1 suggest me whch ph. I should buy..
ranab, 30 Jan 2016Form which link i can upgade my htc desire 820s dual sim to lolipop versionhttp://forum.xda-developers.com/desire-820/development/stock-lollipop-5-0-2-ruus-guide-mt6752-t3279089
I bought my htc desire 820s before 8 months till now the performance is good but from last 3 months the camera malfunction is not work properly , Whenever i took any image it get blured (even not clear properly) ,
befor 2 month I took my phone to service center for the same problem and it comes after 15 days without solution. The camera still give blured images. They Told me that htc will reveal new update for 820s camera .
I just wanted to ask Dear HTC , Is there any update for camera or u just talking lie.
Dear HTC , Please take care of ur HTC users.
Is there any camera update for htc desire 820s... Bocz camera become blur after snap.
and m really get frustrated with this.
Simon, 28 Jan 2016http://forum.xda-developers.com/desire-820/development/a50ml-european-lollipop-5-0-2-sense-7-t... moreForm which link i can upgade my htc desire 820s dual sim to lolipop version
Is there any camera update for htc desire 820s... Bocz camera become blur after snap
Which time are required full charge how many hours switch on mobile and off
Jayu, 26 Jan 2016hey plz give me link to 820s upgrade to lollipophttp://forum.xda-developers.com/desire-820/development/a50ml-european-lollipop-5-0-2-sense-7-t3281363
Why Htc Desire 820s camera frame look like a normal android phone?
Hey can anyone send link how to update desire 820S to lolipop withsetup files
Mohamed Yaser, 17 Jan 2016As we got lolipop ;) we also giving out how to root it and have a custom recovery http:... morePlz tell me how to go back to original stock rom
hey guys am thinking of either the 820s or 728 which one is better and i heard that in few months the mobile won't work ok is that right ?
thanks in advance
Pushpendra verma, 25 Jan 2016Hi guys i've taken this phone today and i found it's camera is not good i'm going to return th... morei need htc dizair 820s but thanx for advic camra are not proparly working
Simon , 26 Jan 2016Finally installed lollipop rom on htc desire 820s everything working great to me... Only one... morehey plz give me link to 820s upgrade to lollipop
Finally installed lollipop rom on htc desire 820s everything working great to me...
Only one problem I found that it uses 6-7 gb for system free space shows in system was 6.5gb only
Thank very much yazear bro


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The Securities and Exchange Commission is considering requiring money market funds to set aside 1% to 3% of their assets and lifting the $1 net asset value, sources with knowledge of the discussions told Bloomberg News. The SEC may require any fund that did not set aside the capital buffer to revert to a floating NAV within 60 days.
Many of these ideas, submitted to the SEC in January, are from university economists who call themselves the Squam Lake Group.
"Some variant of the Squam Lake proposal would be a significant improvement that would reduce the risk that money market funds pose systemic problems in the future," Eric Rosengren, president of the Federal Reserve Bank of Boston, told Bloomberg.
The $2.64 trillion money fund industry has resisted a floating NAV, saying that it would result in a loss of assets.


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South Dakota contains 21 schools that offer computer science programs. Augustana College, the highest-ranking computer science school in SD, has a total student population of 1,793 and is the 218th highest ranked school in America.
Of the 21 computer science schools in South Dakota, only 1 has a student population over 10k. After taking into account tuition, living expenses, and financial aid, University of Sioux Falls comes out as the most expensive ($19,361/yr), with National American University-Ellsworth AFB Extension as the lowest recorded at only $2,785/yr.
Computer Science students from South Dakota schools who go on to become computer science instructors, web developers, computer engineers, software engineers, etc. have a good chance at finding employment. For example, there are 32,240 people working as computer science teachers alone in the US, and their average annual salary is $75,860.
Also, within the computer science schools in South Dakota, the average student population is 1,780 and average student-to-faculty ratio is 15 to 1. Aside from computer science, there are 1098 total degree (or certificate) programs in the state, with 1,143 people on average applying for a school. Undergraduate tuition costs are normally around $6,336, but can vary widely depending on the type of school.
South Dakota Interesting Facts


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It takes a certain amount of skill to set up a document management system. Whether you're creating a simple filing system, or a complex maze of documents on a server. It works in the same way with online document management systems. You either look at it from a D.I.Y perspective, or find a solution that does it all for you.
I want to take a closer look at action tracking using an online cloud based document management system and how to make sure that your documents stay current and always in use, or, if you're researching document management systems, this could serve as a way to filter those that have merit and those that will not.
A business will always have documents, whether they are work ethics, standard operating rules, audit documents, right down to your humble business plan, drafted before a company launch. We all know that these documents are to be filed away and used for reference to make sure you're keeping things on the right track, but designing a system for that is not as easy as taking the file to the nearest relevant filing cabinet.
1. Making sure documents stay in use and actions related to the documents are followed on time.
This is probably the most important factor to consider. With sales documents, standard operating rules (SOP's), HR policies, and a whole range of other document types, making sure that these documents are used and followed is an important part of any business. If they aren't followed, and the business strays, you would be running less efficiently than you could be. This is where action tracking could play an important role. With a proper system in place, action tracking could help you make sure that any actions related to documents are followed through, efficiently and on time. For instance, if you have actions in place to do audits on assets, or routine machinery maintenance, an action tracking system could help you immensely. You would link the document to an action and assign the responsible person. What should then happen is that the system should send out a notification and a companion email to the responsible person/s letting them know they have a task to do.
The tracker then does what its named for, it tracks whether these actions have been performed and notifies the responsible person/s that the action is due, overdue, and the amount of time the action is overdue. The responsible person would then have the choice to close the action off when the task is completed, reschedule the task if they already have too many to do, or assign another person to be responsible for the action.
2. Creating new documents in a CMS when or upload documentation when actions are complete.
This ties in perfectly with the first point. Usually when you do audits or surveys or maintenance of any kind, the task comes with documents to show the findings, what needed repair, what was repaired, when last a particular item was repaired, etc. All of which would need to be linked to the original task document that the action came from.
Sounds a little complicated right? Not really, it would work something like this:
The original document
Documents from the task performed.
Each of these documents are tied to the action. You would upload the documents to the system, link them to the action, and close the action off using a short description from the completed documents.
Anyone in the organisation would then be able to log into the system, look at the original document and immediately see what tasks were performed for that document, and who the responsible person/s were.
This is what makes action tracking such an part of document management. The ability to check actions performed for documentation not only gives you control, but also allows you to track down problems a lot faster, allowing you to fix these problems efficiently and hassle free.


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I'm Back/
I went on hiatus. I should have announced it, but it was purely unintended. I got really busy, and a little bit anxious, and every time I thought about tending to the blog it seemed something else very important also required tending. And, well, you know.
Since the last time I was here, I wrote and revised an entire story which is now in the sub-cycle, started writing a new story, finished teaching four classes, and started a new job.
And here I am, back. This place has some cobwebs. I'd better clean it up.


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Imma take your grandpa style, Imma take your grandpa style, no for real, ask your grandpa/Can I have his hand-me-downs?
-Ben Haggerty
Strolling through the sidewalks of downtown, I often see young "hipsters" walking down the street dressed in vintage cardigans with leather satchels that look older than them, strutting in that certain way that seems as if the busy streets are their own runways. Are these fashion statements just a sudden unique choice or is the grandpa style actually back?
Ever since Macklemore made thrift shopping a lit bit cooler, no matter you admit or not, through that one song, teens and twentysomethings have been hitting every thrift shop in town hoping to score that perfect grandpa piece for that grandpa style.
Why is the grandpa style so popular? Aside from the nostalgic (is it nostalgia even if you didn't live through the time?) and rustic look, the grandpa style is better for the wallet, and believe it or not, the environment.
Of course, not every grandpa sweater is $5 thrift store cheap, especially when you're aspiring for that upper class grandpa in monsieur dior look, but for most parts, there's a lot you could find at a charity shop. And unlike what most would think, they're not poorly lighted hell holes with middle-aged moms fighting over mystery-stain filled tunics. In fact, some vintage stores are so carefully curated, the conditions are at its finest and some even include high fashion brands.
On top of being good for you financially, your grandpa style could be good for the earth too. Instead of purchasing the new clothing that is made through fast fashion trends that easily fades, needs to be imported to a greater distance, and takes up much more resources, when purchasing second-hand clothing, you are using something that have already been made and already benefitted another. What greater way to look stylish and be eco-friendly at the same time?
And chances are, if you're shopping through a charity shop, you just might contribute to a good cause. Even if you're not, and just going through a privately owned business, you just might help out a small business, and ta-da! Better for the economy too!
Long story short, please consider satisfying your grandpa style or any style through a visit to a local thrift shop. There are far too many pros to it!
All the love.


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Maharashtra: Attacked by 12 stray dogs for hours, 8-year-old succumbs to injuries
Site of the incident
In a tragic incident, an eight-year-old boy died in Bhiwandi in Thane district of Maharashtra today after being mauled by stray dogs.
The incident took place near a dumping ground in Kamatghar locality. Source said that about 12 dogs attacked the boy for around two hours.
The deceased has been identified as Niraj Yadav, who is a resident of Kene village near Bhiwandi.
Following the incident, the boy was rushed to a private hospital from where he was referred to Thane civil hospital.
Niraj succumbed to his injuries on his way to the hospital.


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About pennies
I used to mastrubate from the age of 21 till now, because if it feels free then I can sleep well or else I can not, soo due to this the size n strength has been reduced, im afraiding very much how to make strength n size and length i don't know what to do, Iam about to marry
Answers (1)
Like the answers? Chat privately with the doctor of your choice
Hey, don't masturbate for a week you can notice strength in penis ,moreover masturbation don't affect sexulity and fertility of a person don't worry.
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Let's talk movies.
How many of you have seen Mockingjay?
Ok good. Remember the scene when Prim and Katniss are racing down the stairs, trying to reach the bomb shelter while the humongous doors are closing and the echoing intercom counts down?
3-2-1 and Katniss throws herself sideways through the last tiny crack of space, barely avoiding being crushed as the doors slam shut.
That is how I feel about Christmas blogging.
First, it's the day after Thanksgiving and you feel like you have endless time. You happily daydream about fun Christmas recipes and sipping hot chocolate in front of a roaring fire. Life is good. Fast forward about three seconds and it's CHRISTMAS EVE. OK.
This last week has felt like a mad dash to try to create and shoot recipes to squeak in before the big day, and I feel like there's an ominous voice in my head counting down the hours. I'm squeezing through the doors, sucking in (which is hard because of how many marshmallows I've been eating) and hoping I'll get to the other side alive.
Am I being overly dramatic? Probably. The point is, I have a blast with this blog and I have so many ideas, but time is a little limited.
Anyway, there will probably be some straggler holiday-ish recipes popping up before New Years if that's ok with you. I mean, why else is there 12 days of Christmas if not an extension for making festive treats?
Now! Once you make marshmallows yourself, you might be ruined for store-bought. Homemade is somehow exactly like store-bought, but a million times better. Don't question it, just make them. It may seem intimidating, but it's really truly not. There's pretty much only two main steps, and they're both foolproof. (as I proved by messing up everything and still coming out with beautiful treats) I know that marshmallows aren't the healthiest things, but I believe that a healthy mindset, meaning everything in moderation, is the best lifestyle. Also, It's Christmas! Treat yo self! Although, even when I'm enjoying a treat, I have a hard time with corn syrup. (a key ingredient in marshmallows) It just creeps me out. If you're like me, you'll be glad to know that I successfully subbed agave nectar for the corn syrup without any noticeable change. There is some talk going around that agave isn't any better than corn syrup etc, but I'm still not sure what I believe. My agave is organic, minimally processed, and just seems more natural...but I just don't know. Speaking of natural alternatives, I also attempted to color the marshmallows red...with, um, beet powder. I know. It didn't work very well, but they did get some kinda pretty red speckles and there's no beet taste so I'm not complaining!
Enjoy in hot chocolate, indoor s'mores, or straight out of hand.
Peppermint Marshmallows
Recipe slightly adapted from The Kitchn: How To Make Fluffy Marshmallows
- 3 envelopes gelatin (about 2.5 tablespoons)
- 1/2 + 3/4 cup cold water; divided
- 1 teaspoon peppermint extract (you can change the flavor by using different extracts)
- 1.5 cups organic cane sugar
- 1 cup light agave nectar
- pinch of salt
- Optional; toppings such as chocolate chips, crushed candy cane, or sprinkles
- 1/4 cup powdered sugar
- 1/8 cup corn starch
Prepare two 8x8 inch baking pans by covering the bottom and sides with a thing layer of coconut oil. Using your fingers works the best, and make sure not to miss any spots.
Pour the gelatin into the bowl of a stand mixer, then slowly pour in 1/2 cup of water, whisking with a fork as you go. Add the peppermint extract and mix until the mixture resembles applesauce.
Pour the other 3/4 cup water, sugar, agave, and salt into a 4 quart saucepan but do not stir. Set the mixture over medium-high heat and bring to a rolling boil. Still without stirring, clip a candy thermometer to the side of the pan and boil the syrup until it reaches 247-250°F, then remove from the heat.
Using the whisk attachment, run the mixer on medium speed and slowly add the syrup into the gelatin mixture by pouring it down the inside of the bowl. When all of the syrup has been added, increase the speed to high and whip for 10 minutes. It may look ready before then, but keep whipping. At the end, you should have stiff, shiny, white fluff. At this point you can add food coloring and stir halfway for a marbled effect, or transfer the mixture directly to the prepared pans.
Divide the fluff evenly between the two pans and smooth the tops as best you can. Add toppings if you're using them. Allow the marshmallows to rest, uncovered at room temperature, for 6-24 hours.
When the marshmallows are rested and properly set, gently pull the marshmallow sheets out of the pans and use a wet knife or pizza cutter to slice them into squares. Alternately, make fun shapes with an oiled cookie cutter.
Combine the corn starch and the powdered sugar in a bowl, and toss the cut marshmallows in the mixture to prevent stickiness.
In other news, I made some cut out cookies that I love too much not to share. I used a sugar cookie recipe from Edible Perspective, but ended up changing it a lot because I ran out of ingredients + texture issues. I also made natural frosting out of coconut butter + maple syrup + coconut milk, and almond butter + cacao powder + coconut milk. Topped with gogis, mixed nuts,sesame seeds, and sneaky chocolate chips ;) With no butter, no white flour, no refined sugar, and no artificial colors, these are unbelievably delicious and without a doubt my new favorite Christmas cookies.
P.S. If this isn't enough hot chocolate for you, check back soon!


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We spent Labor Day camping with Scott's family. I can't believe that summer is officially over.
Kahlan loves to camp! She also loves to spend time with her godmother Heather. Heather is one of Kahlan's favorite people and she was stuck to Heather like glue all weekend long.
Kahlan loves to be outdoors and she especially loved going for bike rides while we were camping.
She also loved taking her best bud Rug-A-Lee (aka Rugley, Scott's aunt's dog) for walks. Kahlan loves loves loves Rug-A-Lee.
Kahlan loves exploring the outdoors with her Daddy and Heather's husband Tom. Although she wasn't too impressed with the frog Daddy found.
But the best part of the whole weekend was spending time with all the people we love.
And especially all the extra snuggles Kahlan was able to get in with her Heather.


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The American culture is stagnating because a tiny percentage of its citizenry want to be demagogues, spoonfeeding b.s. economics wrapped up in moralistic stances like a dog's pill needs to be rolled up in cheese to be palatable. Buzzwords like "abortion" and "welfare mothers" and "death panels" frighten the uneducated, unquestioning masses into voting (passionately!) against their own interests. Tax breaks for the rich? Not in your interests. Tax breaks for corporations? Not in your interests. Destruction of the public education system? Not in your interests. Ad infinitum.
I wish people would look through the propaganda news channels (Fox) and the catch phrases, the football-game mentality (us v. them) and the lies, and actually employ critical thinking about the issues. The country is going down the tubes, and all people can do is wave miniature American flags. You betcha.


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Carry On, Step Back, or Forsake?
April 25, 2015
When one's passion dies, it can hurt like hell,
Leaving a gaping gap within one's heart,
And it will take long until all is well,
Leaving one to wonder just where to start.
Does one continue loving the one thing
That no longer loves one back in hopes of
Mining any good from that very thing,
Knowing that it fits like a foot and glove?
Does one turn one's back on the thing and cease
Wasting one's time with it once and for all,
Or does one merely set aside that piece
Until later when one hears its sad call?
Such a tasking choice one is forced to make…
Does one carry on, step back, or forsake?
Author Pages: Smashwords.com


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Hey everyone!!! So since the last post many things have happened and this is just a lil update on the things that have happened... soooo
I have seen a couple movies most of which were really good... Cadilac Records yes wit Beyonce' not too bad... I liked her performance in this movie much better than anything else I have seen her in...but Dreamgirls was definitely a better movie... but I digg the movie because I love Etta James and Beyonce' did her thing wit the music I have always loved her voice and yeah... Im loving you girl!!! LOL! Im talking bout Beyonce'. I also saw The Curious Case of Benjamin Buttons... OHHH EEEMMM GGGEEEE!!!! I loved that movie it was funny and had a great story to it ... A love that can stand the test of time... A lil cheesy yeah I know but work with me here. It kinda reminded me of the lesson behind The Notebook a lil bit but just as much as I loved that one I loved this one. I also saw Seven Pounds which was good as well. Will Smith is one of my favorite actors and I kinda always enjoy what hes in... but he seems to have this kinda crazy/weird look to him in the last couple movies hes in like this thing he does with his face, I dont kno LOL maybe Im thinking to hard...
I spent Christmas with my family on my dads side... it was good... I had time to bond and connect with fam that I dont get to see very often... I didnt do much on New Years Eve because things didnt go the way I wanted them to go but its cool Im not really complainin.... I still have been enjoying my time @ home wit my fam.
I turned 22 on Friday... Januray 2nd, Im getting old so quickly LMAO! Im jokin but yeah 2008 went by so quickly but 2009 is my year... I graduate from college I hopefully will get a good job to start my career... I got a very good internship.... in event planning and marketing which is something Im very interested in... Things seem to be falling into place IM happy about that.
Well thanx, I hope everyone enjoyed their holiday no matter what you celebrate... Im out.. ya digg...
Wednesday, January 7, 2009
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French School; French. Medium: stained glass. The centre has the Lamb of the Apocalypse surrounded by musicians; In next layer arms of Montmorency Laval, Bernard Duguesclin and Olivier de Clisson separated with flowering reeds; stone c.1470, glass c.1500; Provenance: Tours Cathedral, France. Photographic Rights The Bridgeman Art Library.
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3 year old Chicken McNugget sold for $8100 on eBay
A McDonald's Chicken McNugget resembling George Washington has been sold on eBay for $8,100. Rebeka Speight a woman from Nebreska
had the 3 year old McNugget with her and she auctioned it on eBay to raise money for Children at the Sioux City Family Worship Center. She actually needed $15,000 to send the kids to a summer camp.
Rebeka Speight visited McDonald's with her kids, 3 years ago when she first saw the McNuggest looking just like George Washington. She took the piece out and kept it in her freezer for auctioning it and preserving it, however it cannot be consumed now. At first, Ebay took down the nugget saying it violated its rules regulating expired food but they mailed Rebeka that the company is willing to make exceptions to help her cause.
There were a total of 71 bids from 23 bidders. The auction had 44,800+ views.
Source: Global Post / Associated Press (Boston) / Fox News
Unable to figure out the similarity? Have a look at the image below from Fox News