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Handbook, go to the pdf dictionary english to gujarati CRC Handbook of Chemistry and Physics, CD-ROM 2010.
The job of editing the, handbook requires not only one who is relentless, driven to perpetually push the level of accuracy one more decimal point, but also one who is humble enough and smart enough to understand that the.
Handbook has been guided through 90 editions by just four editors.For the electronic version of the.Freely accessible database, available to anyone without restriction.Major update for the table on atomic transition probabilities (added new elements) and updates for tables on electron affinities and atomic and molecular polarizabilities.Available in its traditional print format, the.Section 6: Fluid Properties, new tables on thermophysical properties of selected fluids at saturation and on the dependence of liquid density on temperature and pressure.Major updates for tables on the density of water and properties of ice and D2O.The benchmark of scientific reference since the days of Einstein, Eddington, and Planck, no book is held to a higher standard than the.Handbook, like science itself, is a living, changing thing, and that it is both a record of achievement and a foundation for further improvement of that record.Resource provides self archiving opportunities and open access documents.Section 12: Properties of Solids, new table on electron stopping powers of elements.Warning, nOTE : Most items obtained from this page are subscribed to by the library and accessible only to Virginia Tech students, faculty, and staff.Section 13: Polymer Properties, new tables on abbreviations in polymer science and on physical properties of polymers.Return to Skip Menu, main Content, iD e1000135.Legend, resource is restricted to current Virginia Tech students, faculty, and staff.CRC Handbook of Chemistry and Physics, now in its 91st edition, continues to be the most accessed and respected scientific reference in the world, used by students and Nobel Laureates.
Handbook into the electronic age, overseeing the creation and the continual improvement of interactive web and CD versions that have now become staples in every research library of note.
Mobile interface available, see description for link.
Screencast tutorial available, icon linked to list.Resource provides, get VText links to access full text.Handbook is also available as an innovative interactive product on CD-ROM and online.Contents of this database are in Summon.Until this year, the.Perpetually vetted for misspellings, miscalculations, misperceptions, and misnomers, it is republished every year, so no mistake needs to be long abided, no enhancement long awaited.Section 8: Analytical Chemistry, major updates for tables on the ionization constants of water and heavy water.Mirroring the growth and direction of science for a century, the.
Handbook of Chemistry and Physics.


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- FutureMrs.tSa
- 7 years ago
- Wedding: May 2012
Hello all!!!! I am recently engaged and have already picked out my wedding party. Due to trying to stay on budget, I only picked 5 BM's. One of which is (supposedly) my best friend. Here comes the but………
Since my engagement, she has been being so rude to me. On the night of my engagement, I called her, and she basically blew me off, and was like "oh, thats nice". She even made a comment later on about how I was proposed to in the parking lot (so not true!). Likewise, when coming over my house, she did not even ask to see my ring!!! She has made comments about my wedding being to "extravagant" for her and how we are trying to act "white". She has also stopped calling me as much as she used to, and when she does it is all negative. She has complained about the bridesmaids dresses (which are gorgeous and only $85) and has never even called to ask if I need any help with anything.
I know you are wondering why I am even continuing to put up with her. The answer is that she has been my best friend for 10+ years. We have gone through so much, and I truly love her like my sister. I know that she would be very hurt not to be a part of my party, but at the same time she is not at all being supportive of me and my fiancé. He thinks that I should just take her out of the party, but I know this would cause the biggest blow up from her ever. This is our day, and I don't want to continue stressing over this.
Please help!


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2012 MM-NET Workshop
Memory Management for Many- and Multicore
Monday 23rd April 2012, Imperial College London
Call for participation
Memory management remains an important research area as managed run-time environments are increasingly widely adopted. Server requirements for multi-gigabyte heaps, the ubiquitous use of multicore platforms and the advent of many-core processors throw up new research challenges. This one-day workshop aims to bring together UK academia and industry with the aim of establishing new links and enhancing existing collaboration within the framework of the UK Memory Management Network.
Participation is welcomed from both academic and industrial sectors. Topics of interest include but are not limited to:
virtual machine implementation
garbage collection algorithms
performance tuning techniques
empirical studies of dynamic behaviour
abstractions and models for memory management
runtime support for many- and multicore systems
transactional memory
language designs aimed at many- and multicore systems
As with previous workshops, the day included a mixture of presentations and time for discussion of ongoing work and future research directions. Follow the links below to see the presentations/papers (if yours is missing, please send it to Richard asap).
|10.00 - 10.15
|10.15 - 10.45
|Simon Marlow
|Multicore garbage collection with local heaps
|10.45 - 11.15
|Lokesh Gidra
|Paris 6
|Garbage collection for large-scale multiprocessors
|11.15 - 11.45
|Matthew Mole
Sharing by reachability or use? Future directions for thread-local heaps in Java
|11.45 - 12.15
|Jeremy Singer
|Control-theoretic heap sizing
|12.15 - 14.00
|14.00 - 14.30
|Richard Jones
|Performance evaluation
|14.30 - 15.00
|Laércio Lima Pilla
|Load balancing for parallel multicore machines with non-uniform communication costs
|15.00 - 15.15
|Simon Marlow
|GHC multicore runtime: status update
|15.15 - 15.45
|15.45 - 16.15
|Sylvan Clebsch
|Garbage collection and actor collection in Pony
|16.15 - 16.45
|Tomas Kalibera
|A black-box approach to understanding concurrency in DaCapo
|16.45 - 17.00
We do not consider these to be a formal (citable) publication so that any work in progress presented here may be submitted later for formal publication.
Contact details
The MMMM workshop organizers are:
Email email@example.com for further information.


text: Hello guys, I have another wishlist for you and that is because I love clothing and looove browsing through all the pretty items.. Window or should I say screen shopping is so helpful if you're looking for inspiration, but you can also shop and not just look ;) These beautiful dresses are from StyleWe which is such a great online store with loads of lovely pieces. My favorite is definitely that darker blue with lace embroidery, such a stunning piece! If you want to purchase any, I've put all the links below the photos. Also, if you're looking in something more subtle since the fall is coming, you can check their darker dresses here at StyleWe.com. I need more dresses in my closet just because they're the easiest to wear. Looks like you've tried, no matter how you style it since you can never go wrong with a dress. Perfect piece! You can also check their facebook and stylewe blog to see more about them. Have an amazing day!


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my captions are flush against the left of the menu. I'd like them to have them centered. I don't know which file to look for or where to make the change. Can someone help me?
There are two solutions:
1) Add to CSS class for outer tag corresponting level the following CSS property:
text-align: center;
2) wrap each caption in  tag similar to the following:
''Caption 1''


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California's Hallisey voted men's soccer player of the week
SAN FRANCISCO - The Pac-12 Conference announced CALIFORNIA's Connor Hallisey has been named the Pac-12 Men's Soccer Player of the Week for games from Sept. 15-21. He earns the honor for the second-consecutive week.
Hallisey (Granite Bay, Calif.) continued his fast start to 2014 by scoring three goals last week. Two of Hallisey's goals came in California's 4-2 win over No. 11 Delaware on Friday and his third tally proved to be the game winner on Sunday in the team's 2-1 victory over SIU Edwardsville. The senior posted six points on the weekend and continues to lead the Pac-12 in that category with 17 in just six appearances (six goals and five assists). Cal has now won five straight matches, and are a perfect 4-0-0 at home.
The honor is Hallisey's second this year and the Golden Bears' 30th overall player of the week selection.
The Golden Bears are on the road this week and will face Santa Clara on Friday, Sept. 26 at 7:00 p.m. PT. For more information and to view the 2014 television schedule, visit www.pac-12.com.
Also Nominated: Timmy Mueller, OSU; Jordan Morris STAN; Earl Edwards, UCLA; Mason Robertson, WASH
2014 Pac-12 Men's Soccer Players of the Week
Sept. 1 Seyi Adekoya, UCLA
Sept. 8 David Olsen, San Diego State
Sept. 15 Connor Hallisey, California
Sept. 21 Connor Hallisey, California
Pac-12 Sports Report: NBA Draft SpecialThu 6/21 | 2:00pm PTLive


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Counterparty enters the non-Bitcoin world by teaming up with the physical card game Force of Will as it prepares to launch its first digital game assets.
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Chapter 9: A Fuzzy House Guest Appears!Thursday, March 16
Today Nathalie and I have decided to lounge around and be lazy. Part of me wants to sleep late and enjoy the lazy part of the holiday, but the outdoors are too alluring, especially now that I have taken over the large, master bedroom that my sister and her husband vacated a few days ago. The sun shines brightly, gloriously through the bright bay windows that are set into a little alcove, with a table and chairs so you can sit and look out over the front lawn and the poinciana tree. Unfortunately it is rather skeletal in appearance right now, but it still exudes an exotic beauty for me. It must be spectacular in full bloom.
To the right of my beautiful room's bay window is a side door, which leads directly to the verandah. This is a marvellously designed home. This would be called the in-law suite. I also now have my own private bathroom, and another bedroom, which branches off my own private hallway. This extra bedroom is jam-packed with the things of the original owner's late wife - a painter. The artist's canvasses and portraitures, pastels and charcoals lay in wait to be discovered by an appreciative eye. For now, they collect dust, all rolled up and tied with a string. Mom and I explored the room yesterday afternoon. For some reason, last year I never explored at all. I guess the house is a little bit intimidating for someone like me - with such an imagination as mine. The room is haunted in a real sense - so much of her (her name was Gabriele) is inside this one small room. A few old hats, scarves, some old photos in a cardboard box, odd earrings and stockings, calendars, sports equipment, fans - a slice of her life. But most of all there are the canvasses. They are rolled five and six to a roll, and the rolls are everywhere - on shelves, behind shelves, under shelves. There must be at the very least one hundred or so. They are all wrapped carefully, tissue paper lining each one to protect it. There are all sizes - each one beautiful in its own way.
Gabriele's forte was obviously portraiture. There are many of local Bermudans, which are utterly captivating, and I find myself feeling sick, thinking of how these beautiful works of art are rotting away in the back room of an old house. It is so sad. They had no children, and now no one cares how talented she was; there is no one to take these and frame them and place them proudly on a wall. I would if I could. Her work makes you feel like you would know the person in the picture if you met them on the street. Her Bermudan landscapes are also very pretty, but do not possess the same quality as the portraits. Mom and I carefully put them back where we found them, wondering what will become of them when the house sells. We dearly hope they will be recognized by some museum, and not be thrown in the garbage.
From my bathroom window I can see past the steeply sloping edge of our back lawn to the grounds of Spicelands, the ranch where we will hopefully be going horseback riding. Past Spicelands is a myriad of pastel-coloured houses, and blazing blossoms merging into verdant foliage. It's amazing that even going into the bathroom in Bermuda is a stress-reliever.
Nathalie and I have a little fight today over who will get the deck chair. (She has no respect for my age!) She wins again, of course. We also have a rather major disagreement over the homework today. If you look up the word "hard-headed" in the dictionary, you will find the name of my dear niece, Nathalie, written next to it. No matter how much I have been nagging her, she will not get down to serious homework. She will consent to do a tiny portion of spelling and then insist that she will not do any more. I finally get very angry with her, and tell her that she will only be allowed to go horseback riding on the beach after she has finished every bit of homework, and not until then. If she doesn't finish the homework, she doesn't go. Period. I knew she was angry when she packed up her clothes, etc. and decided to move back into the old room we had previously shared together, even though she is scared of it and believes it is haunted. That's pretty mad! I feel sorry about the whole thing, but secretly relieved that the Great White Shark will be sleeping in her own bed!
I decide to sit and do some writing on the verandah, listen to the birds sing and the waves pound in the distance. My pencil poises over the large, blank page that is screaming at me to be filled. Suddenly, there is an eardrum-shattering screech - definitely a Nathalie scream. Pad and pencils fly into the air. Heart pounding, I race into the house, a legion of possibilities catapulting through my mind. A masked, psychopathic intruder could be holding her at gunpoint. No wait! A dead body must have fallen out of one of the old closets, its ancient, sightless eyes open and staring, it's mouldering skin hanging from the bones. No, no! More likely she's cut her finger off with a butcher knife while making herself a sandwich, and her finger is on the floor somewhere. Or perhaps it's the ghost of Gabrielle, unhappy because we disturbed her paintings.
I stop dead in my tracks when I see her. She has wrapped herself, literally, around my mom, almost obscuring the poor lady from view in a tangle of arms, legs, and hair. She is almost sobbing, but laughing at the same time, and is pointing into the library at one of the shelves. Aha! I knew the library was haunted. I wait for the ghost to appear.
Suddenly I hear a tiny scuttle, and a furry brown form breaks for the bedroom where my mom and Aunt Dot are staying. Renewed hysterics break out. I can't believe this. A little mouse causing all this fuss and upset! Aunt Dot has hauled off one of her stiff slippers, and after disentangling herself from her grandchild, my mom fetches a broom. After all, she warns, there is no way a mouse is going to share her bed. I, of course, would never allow anyone to harm the poor little mouse. I am the defender of all animals, great and small! I fully intend to chase the little creature out of the house with the broom - which, you will remember, back in Chapter 3 or 4, my sister told me we would only need to use to sweep the house and stimulate the impotent light in the kitchen. Nary a word did she say about chasing mice.
No luck, no matter how hard we look. Even in dresser drawers. My mother, you see, once surprised a mouse - or rather it surprised her - in a dresser drawer, and she closed it so quickly that she practically beheaded the poor mouse. True story. Obviously this experience has stayed with her over the years, as she grimly checks and slams every drawer of that dresser. We pound and shake, but all to no avail. The mouse has disappeared. Everyone else is extremely nervous, but I think it's rather funny. Nathalie, who has been scared out of her angry, sulking teenager mode, has plopped herself on the chaise on the verandah, where she vows she will stay until the furry intruder is caught. I tell her she will get fairly cold tonight, and may end up with a few lizards under her blankets for company when she camps out here. She says nothing, still preferring not to speak to her mean old aunt, but I know I have her thinking.
Evening arrives and we finally convince Nathalie to come back in the house. We tell her the mouse is bound to be gone by now. She foolishly believes us. It is a cool-ish evening, and we decide to watch one of the two channels we get on TV. Mom and Nathalie are on chairs on one side of the room, near the piano, while I am stretched out on the couch against the other side of the room. As we watch the TV ("The Wizard of Oz" is captivating our attention), a tiny movement catches my eye. As I turn my head, the little mouse creeps out and poses, nonchalantly, directly behind Nathalie. I try not to betray his presence by any action. I know if he runs in between them, both my Mother and Nathalie will explode like atomic bombs, and that the large black piano in the corner may become embedded permanently in my body.
I make a tiny, flicking motion with my hand, hoping he will opt for the open French doors and out toward the front verandah, but such is not the case. Of course. He scuttles over beside Mom and Nathalie, and under the large black piano. In a flash, accompanied by the obligatory deafening teenager screams, Nathalie is standing on her chair - yes, just as in the old nursery rhyme. My Mom is just about halfway up on hers. Trying to weigh the evils of being attacked by a tiny mouse or breaking an arm or leg after falling off a chair is keeping her semi-grounded. Dot, meanwhile, is observing them with an incredulous look on her face. They all look so comical, the three of them, that I can only hunch over and laugh hysterically, until my stomach cannot take any more. Out comes that poor broom, and once again we proceed to pound and shake. Nathalie is convinced that the mouse has gone into her bedroom, so we spend the next few hours thudding, banging and slamming around in her room to make sure he is gone before she will go to bed. We do not bother to do my room, as it is at the far end of the house, and why would a little mouse bother to run all the way over there?
Yawning sleepily, the screaming over for the moment, I decide to call it a night. Crawling in between my comfy sheets, without the Great White Shark for once, I start to drift, dreamily.
Sccrcht. Scccrrrrrrcht. Tick, tick, tick. (Little feet scurrying.) Little prickles of hair go up on my body as I envision a little brown body climbing up the skirting on my bed and getting in with me under the covers. I mean, he is a cute little mouse, but I don't want to share my bed with him. I'm lonely, I'll admit, but this is going too far! Hesitantly I reach out and turn on the lamp. There is a quick scuttling again, but I cannot see him. I lay there, not moving a muscle, waiting, waiting. I cannot sleep, knowing he may find part of my body as useful for a nesting site!
Suddenly I get a brainstorm. I run to the kitchen and get some cheese and run back to the bedroom, leaving the verandah door open as I make a cheese trail. Of course, a wandering lizard could meander in while the mouse is deliberating his good luck, but I'm willing to take my chances. After a few minutes of lying still, my trick works. Down the trail he goes, delightedly nibbling his way out of my bedroom. As soon as he is on the verandah, my door is slammed shut - with great relief - and I crawl back into my sweet dreams.
Chapter 10: Another Lazy Day / Reflections On FireweedsSunday, March 19
Another gorgeous Bermudan day. Another lazy Bermudan day. After a substantial lunch, we all sit quietly on the verandah. Well, sort of quietly. I am arguing with Nathalie (again) that she will not be going home with the tan she so desperately wants unless she takes off her long sleeved sweatshirt and jogging pants. I may as well be speaking to the lizard lounging on the verandah pillar, as she buries herself deeper into the novel she is reading. I decide to try the lizard. "Hello, lizard," I say conversationally. He perks his head inquisitively at me. I debate having a conversation with the lizard, but decide for the sake of my sanity that I shouldn't do this. (Aren't teens wonderful though?) Ahem.
I begin to contemplate a trip to Whyte's Groceries to top up our dwindling food supply. Without a car available, I am a little on the obsessive side, worrying that we will run out of something we simply must have in the middle of the night (chocolate cake), or that perhaps I will slip and fracture my leg, and we will be left helpless and all starve to death if I don't have all the cupboards full. Of course the phone would have been cut off in a bizarre coincidence around the same time I break my leg. (That goes without saying.) I glance in irritation over at the face buried in the book. The last two grocery trips I have made alone. The Teenager was too tired - dare I say too lazy (when she reads this she will kill me) - to come with me, and of course I couldn't exactly send my own mother or the 72-year-old aunt down a tribal road full of fallen trees and extremely steep hills and expect them to do battle with the God-awful fireweeds, now could I? So guess who had to go? You guessed right.
On the last trip, I ended up with four substantially heavy bags - and, of course, the walk back to Westmount is almost all uphill. You would never believe how heavy one lousy litre of milk can be until you have carried it up and down and around the obstacle-course-type maze that is Tribal Road #7. There is one little wee section where the tribal road has all but grown over - practically impassable - and it looks almost like the path branches into two, but if you take the wrong one, it ends up in a jungle-like maze that sort of closes in around you and scares me half to death!
(I always think I am lost at this point, and can picture a future civilization of Bermudans finding my skeletal remains curled around a rock, surrounded by fireweeds, which have burned all the flesh off my body by now, a lizard perching upon what used to be my forehead, inflating and deflating his little red bubble, and surrounded by bags of groceries, a litre of milk still clutched in my bony hand. I would have had a heart attack, you see, believing I was truly lost, and wouldn't have had the time to eat the groceries or drink the milk. Oh dear, I'm afraid I'm starting to babble here.)
Now that I have thought my way through this entirely plausible disaster and my impending heart attack, I have lost the desire to perform this little chore. I decide to risk breaking my leg and starving us all to death rather than having the heart attack on the tribal road. This decided, I head for the nearest beach. The thought of drowning does not cross my mind once.
Chapter 11: We Pound Some Surf - And Turf!Wednesday, March 22
Believe it or not, Nathalie has finally finished all her homework, and now it is time to fulfill my promise. I don't mind at all. I've actually been looking forward to the horseback riding as much as, if not more than she. (Of course, she doesn't know this!)
Our trail ride leaves the Spicelands Ranch at 11:30 A.M., so we leave Westmount at about 11:00, as it is only a short walk down the infamous tribal road to get to the ranch. Nathalie is about to explode with excitement - and I think she is a little scared too. I'm sort of the same way. I haven't ridden since last year, and though I'm comfortable on a horse, I'm a little way from participating in a polo tournament. I have vague fears about my horse bolting while I'm riding down the side of one of those cliff-like hills that they always manage to fit into a trail ride. In this case, it will be a cliff beside the ocean. Oh well, some beauty to contemplate as I plummet to my harrowing end. Of course, I don't tell any of this to Nathalie, though to tell the truth, I don't think anything could dissuade her from going!
We arrive at Spicelands in plenty of time. We find out that Nathalie must wear a riding helmet because she is under 16. She is a good sport (thank God) and doesn't seem to mind. She looks really cute in it, actually. We have to wait for a few other people to arrive. One is a girl about my age from England, so we chat for awhile about, well, English things. When the other people arrive, I get the distinct impression that we are definitely the most amateur riders in the group. The others are all very proper British, and seem extremely comfortable mounting their horses. In fact, they all look like they were born on the back of a horse. Oh dear.
I am proud to admit freely that I am terrified to humiliate myself in front of everyone. I clearly envision myself hanging by one leg in an undignified position off the side of the horse, clinging to the saddle horn but too weak to pull myself up - or alternatively - this is an even better picture - pulling myself up so hard that I go flying off the other side of the horse and splatter myself on the ground on the other side. So I do the least humiliating thing possible. I ask the groom to bring my horse alongside the low stone wall so I can easily climb on. Nothing to it!
Nathalie, on the other hand, gives the standard mounting procedure the old college try. I'm very sorry, but I have to admit to smothering a few cackles as Nathalie hangs off the side of the horse (as I would have) until one of the grooms comes over and gives her a boost. Once she is astride Tony (yes, that is the horse's name, not the groom's), she is okay. Both of our horses are very beautiful, though mine is a trifle fidgety. Usually when I talk to a horse when I get on, he seems to listen and respond to me, but not this fellow. Of course, he may have taken offence when he heard my hoot of laughter when the groom told me his name was Junior. (Who in his right mind, I puzzle through my giggles, would call a beautiful horse like this "Junior!") Anyway, I think Junior did hear my laughter, as I get the distinct impression, as we slowly plod away from Spicelands, that this horse does not like me.
I soon experience a sinking feeling in my stomach when our guide tells us, on our way up a great, winding trail (after it is too late to say, "forget this!"), that my horse, Junior, and Nathalie's horse, Tony, like to lay down and roll around in the sand without warning, "especially if they're feeling happy." Great. Just peachy. Not only do I have to worry about him getting stung by some strange Bermudan insect, or stumbling on a stone and flinging me over his head, but now I have to worry about him getting some happy feeling, and be prepared to catapult myself off his back as he begins to throw himself down to luxuriate in the soft sand. I also picture Nathalie's horse doing the same thing because he feels happy when he sees Junior enjoying himself so much, and both of us greeting my brother and his wife at the airport, me with a body cast on and Nathalie with her jaw wired shut. Yes, I will really enjoy this relaxing beach side romp.
I am about the fourth horse back, and Nathalie is about three horses behind me - the last rider, with only a guide behind her. I keep craning my neck about to peer at her to make sure she is okay, especially as we navigate some of the steeper trails. Our horses must be brothers or something, because besides sharing their glee for crushing their passengers while rolling unexpectedly in the sand, they are also extremely greedy. No bush or tree is left untasted by either one of them, much to our embarrassment.
"Junior!" I hiss quietly, though in a deep voice. (I don't want anyone to know I have absolutely no control over this horse.) "No boy. Giddap!" I give him a little nudge with my heels.
Totally ignoring the greenhorn plebe on his back, Junior puts his head way down to get at some tender vegetation, and I almost slide off his neck. The guide by now is about a mile ahead, and looks back in disbelief to where I sheepishly sit, holding up the entire group while Junior has his snack.
"Don't let him put his head down!" she cries out to me. "Yell at him! Dig your feet in!"
"Giddap!" I scream, finally venting my anger. What a pretty sight. "Junior that's enough. Now Giddap!" My fury unravels at the top of my lungs, yet I flail gently with my feet on Junior's belly. I don't want to hurt the poor guy. (After all, it's not really his fault that he is a pig in a horse disguise!) Everyone is staring at me in disbelief and, I'm certain, disgust. I know what they're thinking. "What a dignified horsewoman this is!"
Finally Junior gives in to my screeches. Every now and then when I look back (more now than then), Nathalie is just a mere speck in the distance, her horse having a gourmet feast. We all wait until she gets sufficiently mad and her guide gets sufficiently impatient, and Tony is made to amble on up to join us.
Luckily our route winds right past Westmount. Mom comes down to the end of the laneway to watch us go by, and snaps a picture for Nathalie. Our ride turns out to be just beautiful. No one gets thrown or rolled on. We walk serenely along the beach, which I enjoy, but I would really love to be alone and just let the horse have his head and gallop madly about. However, considering the dubious regard which Junior and I have for each other, this would not be the best idea. I do enjoy the beach ride, though I am a trifle panicky as I scrutinize Junior's face for a telltale grin and a rolling motion to start.
As we come around a craggy outcropping of rock, some tourist guy runs down the beach and yells at me that he'd like to take my picture. I'm then certain that Junior will choose this exact moment, as I pose for the picture, to roll. Maybe he feels happy when he has his picture taken. This would certainly give the gentleman an award-winning newspaper photograph of "Woman Tourist Squashed to Death by Junior, the Happy Horse, in Bermudan Riding Mishap."
We do make it through though, and once we have arrived back at the ranch I am sorry it's over. But not as sorry as when I try to walk after dismounting. Wow! What is it that happens to thigh muscles, just because they've been riding on a saddle for an hour? Do they have some kind of personality conflict with the saddle? Do they say, "Hey man, we don't like this horse and saddle stuff! Let's make her really feel major pain for a couple of days, make her think twice about putting us back in this position for awhile!"
Nathalie and I both walk, in a very strange fashion, back to Westmount - tired, happy - and sore.
Java: the Mandarin in the Internet World | Peking University in the Early 80s | Journey To South America (III) | Scattered Glass | The Atlantic | My Frozen Night In A Snowstorm | The Bermuda Journal (Chapter 9, 10, 11) | Chinatown in Paris | MW Guestbook | Multiworld Home | Current Issue ToC
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Last Updated On May 15, 1997.


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At my first private class, Chan revealed a "secret technique" called "Standing Meditation" (Zhan Zhuang). He said that it was the most important exercise in qigong. I stood with bent knees, straight back, and arms rounded in front of my chest. After ten minutes, my legs began shaking. Chan told me to take a break. We sat together and chatted about martial arts. Then I tried it again, with the same effect. He told me that, in the beginning stages of qigong, shaking was natural. "It means that there's water in the pressure cooker, but the lid is not properly sealed or tight- it is bobbing up and down. In other words, your body is not yet strong or stable enough to hold the qi." He told me to go home and practice every day. At next week's lesson, I could stand for twenty minutes, but then both my hands and legs shook! This went on every week, stand a little, shake a little. I felt like a fool. But until I could stand for a full hour, without moving, he wouldn't teach me anything else. "If you can't stand, how can you walk or move? If you don't have enough energy to stand for an hour, how can you practice martial arts?" He told me that to master qigong, you must master the "Four Virtues" (Si De): lying, sitting, standing, and walking.
(Quelle: http://www.qigonghealing.com/qigong/articles.html)


text: Heading south into winter from Brazil the temperatures quickly dipped. As the days grew short, I managed to grab an awesome picture of the sunset off the Argentine Coast. I had regained much energy by the time we entered the Strait of Magellan, the highlight of the trip for me. It took us two days to cross the Strait, though it took Magellan over two weeks. Entering from the Atlantic we saw a vast flat empty land, with some ice but mainly brown reminding me of pictures from Greenland. This was cold and boring until we reached Punta Arenas for an overnight anchorage. The current strong and we dragged anchor, but I enjoyed looking at a large city in a desolate countryside through binoculars. I really wished we had made a port call to walk around, but we had to continue. The next day was one to remember, with dramatic views of mountains, ice, glaciers, penguins, and the circle of life. We entered a narrow channel with freezing mist, but got to see the southern most point of South American mainland, with only patagonia and the Drake Passage on our left to separate ourselves from Antarctica. We are also able to see tiny Magellenic Penguins enjoying their penguin lives. After hours of majestic beauty, we literally could take a picture anywhere and see something good, we were joined by a pod of Orcas. It was cute at first with thoughts of Free Willy in our head, but then we saw them hunting seals, a truly terrific sight. Seals were trying to escape, but couldn't make it… it was just like the Planet Earth series on the port side of the ship. After a frozen day we looked forward to my favorite port stop in Valparaiso, Chile.


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Schlumberger Limited (NYSE:SLB) Sellers Increased By 6.76% Their ShortsNews articles about Schlumberger (NYSE: SLB ) have been trending somewhat positive this week, Accern Sentiment Analysis reports. Academy Capital Management Inc bought 6,184 shares as the company's stock declined 11.04% while stock markets rallied.
Antoine Griezmann accused of racism after posting blackface pictureHowever, he then deleted both his initial picture and the follow-up post, instead writing: "I agree that it's awkward for me". That explanation, however, is unlikely to help the controversy over his unfortunate costume subside any time soon.
Manchester City hailed as Premier League greatsWhen asked whether City are one of the best sides we have ever seen, former England captain and TV pundit Alan Shearer agreed. Manchester City thrashed the Swans 4-0, with Jordan the bright spot at the Liberty Stadium for the home side.
Enrique Iglesias & Anna Kournikova Welcome TwinsFormer tennis star, Anna Kournikova , and her Spanish superstar singer partner Enrique Iglesias have delivered a set of twins . Congrats! But also, who knew? However, the couple did take to social media recently while they were in Miami.
Diddy Talks Buying Carolina Panthers, Hiring Colin KaepernickDiddy , 48, also posted a series of tweets confirming his interest in becoming the first majority African American NFL owner. The last team sold was the Buffalo Bills for $1.4 billion to Terry Pegula in 2014, Forbes Magazine reported past year .
Your daily hot cuppa may hold another surprising health benefitThe researchers looked at data from a National Health and Nutrition Examination Survey (NHANES) in the US. The data indicated that those who drank hot tea daily had a lower glaucoma risk than those who did not.
Watch Launch of SpaceX Dragon Capsule Live On SundayThis was the thirteenth of up to 20 missions to the International Space Station that SpaceX is contracted to fly for NASA . SpaceX director Jessica Jensen says both the rocket and space craft are "flight proven", but the launch pad is brand new.
Trump, Putin Talk on Phone About 'Dangerous Situation in North Korea'According to AP, the Kremlin statement noted that Trump initiated the call. Mr Trump has repeatedly said all options remain on the table.
NY woman charged with sending $85000 in Bitcoin to support IsilHaving never told her family she had quit her job in June, she attempted to board a flight at New York City's John F. As she was arriving for her flight at JFK Airport, agents intercepted her at the gate and questioned her.
Gas prices are falling. Here's where to get the cheapest in MiamiIn the Miami area, gas fell 2.3 cents in the past week and is averaging $2.46 a gallon, according to industry group GasBuddy.com. The cost of gas has now declined for five straight weeks, AAA said, as refineries are producing more than drivers are buying.
Police open fire on man with knife at Schiphol airport in AmsterdamThe circumstances surrounding the shooting are not yet clear and police have not revealed whether the incident was terror related. The airport closed down for a short period of time but has since reopened but a section of the main plaza remains closed off.
Preschoolers brawl over baby Jesus at church pageantTwo-year-old Teegan Benson was playing the role of the sheep in First Baptist Church of White Pine's nativity scene . Teegan then pulls back the covers, grabs the doll and struts around the stage cradling the baby on her hip.


text: This is me after a session on the treadmill at the gym. I hate running outside but on the treadmill I feel like I could run for hours. It helps clear my mind and as we all know exercise makes you feel so much better. Running my demons away, or running from them? Who really knows and who cares as long as it makes me feel better. There hasn't been much room in my head for thinking today. It's been over powered by a head ache. There is so much tension in my shoulders and neck. The pain is pushing everything else away. It's time for a hot shower and a relax. Then tomorrow a sleep in. It's the weekends that can be hard as their is so much more alone time. Though I feel a bit stronger this weekend. So maybe things are looking up.


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We just got this very nice Nordiska 5'4" dark walnut Grand Piano in very good condition for only $4,995.00! Call Sandra today at Allegrezza Piano Company 601-856-2524.
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We will soon have some very nice used Yamaha Pianos coming in very soon! They are pretty hard to come by so I just want to give you pre-w...
See what's new on our pre-owned piano showroom floor. Steinway, Kawai, Yamaha, Young Chang Grand pianos.We have some very nice pre-owned pianos and selection to choose from. Steinway, Kawai, Yamaha, and Young Chang. Call or come visit us today!...


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The provision of parenteral nutrition (PN) forms part of standard practice in neonatal intensive care units, supporting growth in preterm infants until such time that they can be fully enterally nourished, representing the largest single patient group receiving PN.1 There is a paucity of evidence concerning the recommended micronutrient intake required. Vitamin A plays a vital role in growth and development of many organ systems, and deficiency of vitamin A increases the risk of retinopathy of prematurity and chronic lung disease.2 The current consensus guidelines recommend 700–1500 IU/kg/day of vitamin A.3 Vitlipid N …
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Also, on Saturday morning I had a brainstorm to do a gathered pouch-style bag. Here is my proto-type (or "my bag"). It's reversible, but I think it needs a button closure. And I already have an order for one (with a zipper)! Thanks, Sheri! I'll get it to you ASAP!
Oh, and here's the newest surprise in the garden! Since we moved here in July, we weren't sure what kind of surprises the garden would have for us this spring. The azaleas have been beautiful, but I am loving the deep purple irises! They remind me of my mom's garden, which, by the way, has yet to bloom anything other than her Lilies of the Valley.


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There's been lots of enthusiastic speculation by opposition parties and pundits that Premier Dexter will call an election in 2012, even though the NDP are only two months shy of three years in power. Speculation will grow even more intense in the days to follow, as Finance Minister Graham Steele delivers the budget.
The Liberal Party is already convinced Dexter will go in 2012 – they are nominating candidates for ridings that may not even exist under the Boundary Commission's forthcoming revised electoral boundaries.
We understand why a lot of folks are aroused at the thought of an early election:
– Dexter's government is polling well on the back of recent good economic news;
– Ships Start Here and its related brands are in high rotation on TV;
– The Opposition Liberals will be preoccupied working for former MP Mike Savage's mayoral run in Halifax this fall.
But most importantly, as The Chronicle Herald's Dan Leger put it:
Dexter and Co. also benefit from non-electrifying performances by the opposition parties. Liberal Leader Stephen McNeil hasn't yet presented a distinct alternative to the New Democrats and PC Leader Jamie Baillie still gets hangover headaches from his party's chaotic last term in office.
One reader suggested the opposition parties are the ones wanting an early election.
They can barely stomach another day sitting on the opposition benches, looking across in disbelief at the party that occupies the government seats. Their seats. They're angry. Even though they would lose, a quick election would allow them to retire.
That seems far too strong a sentiment, but for these and other reasons, we can see how people might think it would make political sense for a snap election call this fall.
But we're here to tell you they're wrong. The speculation is premature and fails to grasp what makes the NDP tick. They like to govern. The longer they govern, the more comfortable Nova Scotians will be with Premier Dexter and his team.


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I have been very fortunate to be part of the panel of coaches enrolled on the 3rd Aspire coaches development program run by sports coach uk. The weekend just past (or rather Monday and Tuesday) was the 2nd seminar and to say that it was challenging would be an understatement.
Now I am not for 1 second suggesting that I have ever considered myself to be a world class coach or anything but. ……..If pushed I'd probably say I was pretty good. I have had some success at national level and managed to get swimmers selected for representative national trips with some degree of regularity.
I consider myself to be relatively driven to succeed and improve my knowledge, I think I am fairly critical of myself and would say I am on a bit of a quest for perfection or rather the perfect way for me to operate. I strive to be world Class I guess you would say.
And I thought I was doing a pretty good job all things considered.
A BIG theme from the Aspire program is self reflection, again, something I thought I did. As it turns out……not so much.
So after yet another lengthy spell in Birmingham airport (I wonder how much shares in that place cost) I decided on the flight home that I would actively reflect on the weekend, on what I had heard and what parts of it I could apply directly or indirectly to my coaching.
I started thinking about how I reflect, I reflected on my reflection. I record, almost, everything and evaluate performances, I alter sets depending on how swimmers react to the workload in specific sessions, but……..not once do I mention me in my reflection. I don't mention my own performance, what has distracted me, what I have done well or done less well. I assumed that a good session by the swimers ment that I had done a good job. In hindsight and on deeper reflection I don't think that's the case at all anymore. Swimmers can perform in spite of the coaches short comings in sessions or coaches can have their best session and it just not work.
So that's was the 1st step……change how I evaluate, actually start evaluating my performance not just my athletes. See what I can learn about myself and how I can be a better coach.
But next problem was what do I compare myself to? What is the benchmark?
I have had the privilege of working beside, and swimming for, some excellent coaches (coaches far better than me), but are they world class? Are they the best in the world at what they do? Should I set the bar higher?
Seems obvious to me when I think about it…….If I want to be world Class I need to look at world class examples, stop limiting myself to comparisons within Ireland and evening within swimming.
I actively encourage my athletes to seek out world class examples of performers in their events and compare themselves to it.
Why do I not ask myself the same question? How hard can it be?
Turns out……pretty tough.
I could name world class coaches of course but this isn't about copying other coaches, this is about finding what makes them world class and adding it to who I am to improve me not turning me into them.
I'm 40 years old this summer and it turns out I had no idea how to get to where I want to be.
I know what I want, to be a world class coach, to enjoy podium success, to influence the lives of the athletes in my program in a positive way but…….After 20 years have I gotten any closer than when I started? Probably not.
That was a low point.
Every day in training I write some words on the board
#HBDYWI (HOW BAD DO YOU WANT IT) is a personal favorite. So decided to apply the same principles I ask of my swimmers to myself.
So what makes for a world class coach?
Here's what I think
Six Practices of World Class Coaches
This is by no means exhaustive but I guess it's a start
• Setting the bar high.
World Class coaches know what constituted excellence, and wont settle—or allow their athletes to settle—for anything less. They persevere, session after session, without lowering their standards or giving up on the pursuit of excellence. As a result their athletes reach a level of excellence never attained before.
• Stating "shoulds" clearly.
Clear shoulds provide targets, which in turn prompt desired behavior. This is why fund-raisers like to create visuals showing the amount of money collected compared to the goal. World class coaches don't simply say "do that again and make it better." they go over race, strokes, points, games etc, pointing out the where improvements can be made. Their feedback is specific, words are never minced, they do not hesitated to tell exactly what they liked and didn't like, however the primary focus is never on how bad a performance was, but on how it could be made better. Interestingly, clear shoulds not only provide unambiguous targets to hit; they also help to clarify the current "as is" and the distance between the two. With world class coaches the distance between the target and the as it becomes crystal clear. The athletes job then is to close the gap.
• Refusing to "rescue."
World Class coaches put the onus on the athlete to make the adjustments needed. They encouraged their athlete to come up with solutions.
• Testing for understanding.
World class coaches never assum the athlete understood what was expected of them. They provided feedback, then ask "So, do you understand what you need to do? How will you go about doing it?"
• Contracting.
At the start of every session, a world class coach carefully lays out the steps and what they expect to accomplish from it. Having a firm focus and deliverable outcome for every session.
• Having patience.
We all get frustrated by the need for repeating drills over and over, but world class coaches never let it show. Athelets are on a learning curve,and the coach needs to give the time needed to get up to speed.
So that's what I got, not exhaustive but a start. And how do I compare beside these things? About as good as I thought I did. Truth is I am literally miles from where I want to be in my career but at least there is a clearer idea of how to move forwards.
Now the journey begins……….finally
Til next time
Visit my website here
follow me on twitter
posted by Peter


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Table of contents
As soon as an oil furnace has been in usage for some time, it could develop issues that will certainly have no bearing on the version of the furnace or its manufacturer. You need to try to fix the issue, only after completely comprehending the situations that brought about it. Simple troubleshooting can, for the most parts, lead you to the cause of the issue. This is especially the instance when the issue is a small one. When the trouble is much more complex, it is constantly best to locate the best specialist who can make the necessary fixings. In this article, we will certainly review the leading oil furnace problems that you may encounter.
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Credit: ThinkStock Photos
If you're looking to rejuvenate—both yourself and your relationship—there's no better place to do it then at Ananda in the Himalayas. Once a private palace belonging to the maharaja, this spa destination will pamper you silly with a range of customised wellness packages that include a mix of meditation, yoga, ayurvedic and spa treatments. To top it off, the hotel rolls out the red carpet for its guests, with the very best service and luxurious accommodation. Surrounded by mountains and beautifully landscaped gardens, there is a stillness here that will iron out the creases—in your forehead, and in your relationship.
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Career Initiative, careers, Interviews, Jobs, networking, resumes, strategy
Date: Today, September 29, 2014
Time: 5-7 p.m.
Location: Symphony Room, Gordon Dining and Event Center
Join past interns, employers, and UW staff for a mini conference to plan for your successful internship! Ideal for sophomores and open to any students. Light refreshments provided. The event will kick off with a panel of students and employers followed by a poster session and resource fair. The resource fair/poster session will feature UW staff and students from across campus who can help in your internship search and tell you about their recent internships around the U.S. and abroad.
Read more: http://www.today.wisc.edu/events/view/76315


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Executive Chef Frederic Kieffer is coming home, at least in the gastronomic sense. The veteran gourmet chef served as the opening chef of lescale , the dockside dining destination in Greenwich.
This month, he makes his return to this port of callthe English translation of l'escale to oversee the kitchen in this Provençal-style restaurant.
The Parisian-born chef has made his home in Fairfield County for years, and served previously as the Executive Chef at Gaia restaurant in Greenwich. I am very much looking forward to returning to lescale , says Chef Kieffer. The setting of this restaurant has always been spectacular and we have worked very hard to craft a wonderful new menu that will truly be representative of the flavors and ingredients of the south of France. Among the chefs most notable praise is the excellent rating he received from The New York Times .
Chef Kieffer will team with culinary consultant and restaurateur in his own right, Henri Donneux (of Fairfields cozily elegant Café Lola ), who will serve as the Chef de Cuisine. Pastry Chef Wendy Young Laurent will round out this A-list kitchen staff.
Chef Kieffer has crafted a menu inspired by the best of Côte dAzurs signature tastes and traditions. Word is, some of the dishes on the new menu include a saffron mussel soup served with house-made Parmesan olive and anchovy twists; a tapenade crusted tuna, served with a deconstructed ratatouille stuffed baby vegetables and finished with a rose wine sauce; and a tempting twist on the classic goat cheese salad that features garlic marinated goat cheese is served in a mini mason jar, accompanied by frisée, raw and fried artichokes and olive bread toasts.
Also new is the custom-designed raw bar, Le Bar à Huîtres, situated on the spacious outdoor terrace for al fresco dining.
The much-anticipated return of Chef Keiffer is actually the third collaboration between he and restaurateur Rick Wahlstedt, owner of lescale , Southports Artisan , Miamis La Goulue and Le Colonial in Manhattan and Chicago.
Chef Kieffer is one of most talented and well-rounded chefs in the business today, says Wahlstedt. I could not be happier to welcome him.
Its probably safe to say that Wahlstedt isnt alone in his elation. Fairfield County foodies are likely quite eager to offer Chef Kieffer a heartfelt bienvenue, preferably over a leisurely lunch or dinner sometime very soon.
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Moonts had very few recorded occupations in the 1901 Census.
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Moonts had very few recorded places of residence in the 1901 Census.
It seems all Moonts were law-abiding. We found no criminal records.
1 Moont served in the First World War.
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I continue to think about a few of my incomplete paintings, The one posted in the last several weeks, but please, have patience. When I make some decisions, these paintings are only hours away from being finished. I'm hoping they will be award winners, I like them both!
Now on to this weeks painting…….
Here is another Koi painting and it is 15 by 11. It is finished but I have to admit I kept glazing it after I thought it was finished, because I introduced this bright Green to my palette and it seemed too bight. The chroma to high and I kept glazing over it. The "skips green" is beautiful but it pull forward quite a bit and this didn't seem to work with this painting. I Glazed over it with Cyan, a heavily pigmented (dye) type color which is very transparent. The green still lives but not so warm as the original green.
I have a class to teach tomorrow and will probably be painting but not something I'll post. Have a great weekend!


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Ced, to sum it up, is my boss' boss.
In our last company coffee talk (it's a fancy word for general assembly with fancy food), he opened up on his experience in the almost 1.5 decades he has spent working in the industry by sharing the top ten phrases he repeatedly used to get to his current status in the company. I must say it is spot on. Very Inspirational.
So when I got stuck in the elevator ALONE with him,I thought it was the universe's way of telling me to get his approval on posting this. And I did.
I must say, being alone in the elevator with your boss and forcing yourself to strike a conversation is awkward but doing that with you boss's boss is something of another level. But I got through it. *whew* Firstly I acted like I knew him (duh!) and said, "hey thanks for emailing the slides on the top ten you shared in the coffee talk". He smiled and nodded.Then I straight on asked if I could share it on my blog. He was enthusiastic and asked me to send him a link to the post. *Victory dance in my head* We were already on the ground floor by then and I said, "sure, I'll send it!".
So here it is, Ced's Top Ten Phrases to Repeatedly Use to Become The Man (or Woman) in wherever you are currently employed:
This last slide had a quirky photo of him on it which he asked me to remove before he said yes. He explained in our coffee talk that one should always give credit where credit is due. Or something to that effect. I've had an epidural a couple of times in my life, so sue me if I forget things.
Seriously, in that light I want to shout out a big thanks to Ced – for not thinking I am a crazy person talking to him out of the blue while we were alone in the elevator,and for inspiring us to be better at the jobs we do. "THANKS!"


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Friday, 18 April 2008
I'm Always Amazed
14 comments:
- DeeDee said...
Hi Barbara...you are such a busy lady..It seems so strange to hear you speak of winds blowing from Holland or Africa...we do live in different worlds do we not? How kind and agreeable to interview with your young neighbor...You are quite the celebrity :)...
- 18 April 2008 at 21:06
- Vanessa said...
Yes, it's me! Yes, I've been very busy, but I'm not complaining.
I've actually posted on New Beginnings (twice in 2 days!!!) and updated both my cooking and photos blog!
And now, I'm visiting wonderful friends. I do so love coming here for a visit. :-)
- 18 April 2008 at 21:57
- Willow said...
I am amazed at how the winds will carry the fertilizer or sand so far. Maybe it's Saharan sand that is covering my car right now...
I understand about the phone dilemna. I have a new one, too. Oh dear. I can't use most of the features.
- 18 April 2008 at 22:32
- Sara said...
Barbara, what a gorgeous card...I love that gold netting material behind the flowers and ribbon too. That's so special to have her actual ribbon as part of the card. Wonderful.
I am amazed about the smell all the way from the tulip fields in Holland! And African sand...that's amazing.
The phones these days are certainly complicated. I upgraded mine a couple years ago and could not find one that only did phone calls....mine also texts (I don't use that feature). At least there's no internet or camera on it!
- 18 April 2008 at 23:07
- Mob said...
That is neat that you met some nice people through blogging.
Thats weird about the smell. We used to live a few miles away from a farming area and would smell weird smells once in a while.
Love the card, its really pretty.
- 19 April 2008 at 01:21
- A Woman Who is: said...
Boy you have been a busy gal, with redecorating, interviews, and special anniversary cards. That was extremely thoughtful of you to save that ribbon and reuse it for such a special occasion. I sometime think to save things, and then I never get around to actually doing something with it.
I am impressed1 :>)
- 19 April 2008 at 06:22
- Linda said...
I hate changing computers or cameras. There is always a learning curve and my new item is always missing something that I loved on the old one. It makes me cranky.
- 19 April 2008 at 06:50
- inspired said...
\o/\O/\o/ God Bless
- 19 April 2008 at 11:58
- Vee ~ A Haven for Vee said...
What a thoughtful card you created for Janie. My son and his wife will be celebrating five years on Friday and now I'm wondering how creative I might be.
Laughed aloud about your comment that Oliver will teach you to use your phone in a few months...are you sure that he can't do so today? ;D
Isn't it amazing the adventures that are always popping up for you? I shake my head to think of it for it strikes me as so odd, but wonderful!
Sorry about the stink and hope that it dissipates pronto!
- 19 April 2008 at 13:56
- inspired said...
Hi barabara just a little down from Whitly Bay its tynemouth beach.. :o]
- 19 April 2008 at 17:30
- Susan Kelly Skitt said...
Barbara, wow, what an amazing experience with the interview... and chocolates to boot - yum!
That is very interesting about the smells and even the sand that travels to your area.
And your card is beautiful! How thoughtful to include the red ribbon with the memory built right into it. You are very thoughtful!
- 19 April 2008 at 20:12
- Susie said...
What an amazing story of how the internet connects us to each other.
We're having extremely high winds here today too.
When I first got the cell phone I have now, I connected to the internet by accident a few times. Quite pricey I must say!
Love the card you created :)
- 20 April 2008 at 04:44
- Barbara said...
Interesting to read what you are writing about the winds. We sometimes have African dust too, but luckily no chemical odour though we are living next to Basle with its big chemical industries.
The story about your phone...it could be mine ;-) !! Have a nice Sunday!
- 20 April 2008 at 07:57
- Needled Mom said...
The anniversary card is delightful. How special to include some of the original ribbon on it.
I remember when Mt. St. Helen's blew in the state of Washington that the ash traveled all the way around the world. It is amazing that some things can travel like that.
It sounds like you met a delightful friend by chance. How wonderful!
- 21 April 2008 at 15:07


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lasik surgery Allentown PA - An Overview
The beam of laser mild is concentrated into a precise stage within the stroma (central layer on the cornea), where a string of little bubbles is formed. 1000s of these microscopic bubbles are precisely positioned to outline the flap's dimensions and unique beveled edge, and area of the hinge. Bubbles are then stacked alongside the sting in the flap up into the corneal surface area to accomplish the flap. The process from start out to finish can take roughly forty five seconds.
Throughout LASIK the surgeon very first applies anesthetic eye drops to numb the eye for surgery. Upcoming a suction ring is applied that is created to keep the eye steady and also confirms the tension of the eye. The LASIK surgeon then generates a thin corneal flap making use of a tool identified as a all laser engineering. The corneal flap is lifted up, and also the excimer laser is placed on the exposed interior floor from the cornea to reshape the tissue. The pc-controlled excimer laser removes the tissue underneath the flap and reshapes the cornea from the afflicted eye.
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My heavenly father I thank you for everything. I have been requesting and I am still humbly requesting you to allow me become a mother of 2 more children (twins) again with my lovely husband. I am in need of a pregnancy but my ideas are exhausted. I pray that right now you are working a miracle in my body, on my womb and ovaries so that I may receive the good news very soon. Please lord cure whatever infertility lies within me and give me another chance. I desperately want to have a family. Father lord I am counting on you and I know you will not forget me. I pray for all those women in my situation. It is a very painful situation. Please help us all to be happy mothers father. Amen.Return to Fertility prayer
Prayer request to cure my infertility problem and give me another chance to bear twins with my husband. I desperately want to have a family of my own lord.
by Rita (Uganda)


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Something quite true…
"When I was little and running on the race track at school, I always stopped and waited for all the other kids so we could run together even though I knew (and everybody else knew) that I could run much faster than all of them! I pretended to read slowly so I could "wait" for everyone else who couldn't read as fast as I could! When my friends were short I pretended that I was short too and if my friend was sad I pretended to be unhappy. I could go on and on about all the ways I have limited myself, my whole life, by "waiting" for people. And the only thing that I've ever received in return is people thinking that they are faster than me, people thinking that they can make me feel bad about myself just because I let them and people thinking that I have to do whatever they say I should do. My mother used to teach me "Cinderella is a perfect example to be" but I have learned that Cinderella can go fuck herself, I'm not waiting for anybody, anymore! I'm going to run as fast as I can, fly as high as I can, I am going to soar and if you want you can come with me! But I'm not waiting for you anymore."
― C. JoyBell C.
I've been silent coz i thought my talking will hurt people, i've been patient coz i thought expressing myself will influence people, I've been forgiving coz i acknowledged that people can commit mistakes… but then i remember telling this to one of my friends "To err once is human, to err twice is still human, to err again and again is foolishness. To forgive once is divine, to forgive twice is dog like, to forgive always is blindness."
I have been erring too much and forgiving too many errs.. Guess it's time to shut up and be loud and say, "Well FTW!!! "
"No man is an islande.. " said John Donne once… I think i'm fed up of being an archipelago or the mainland for that matter. I might be wishing for something that could be dangerous. But if i have to sacrifice so much not being an Islande, that i'd have to literally wipe off the smile from my face for days.. I'd rather be an islande.. and smile..
Bye the Bye…
Drink me up hearties!!! Savvy!!!!! ???


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So, the final day and the final countdown to my 9.30 minis press conference, After a late session of tweaking and listening to Everton turn over Sigma Olomouc, my pre- press conference agenda was a quick shower, final bit of packing, maybe grab a quick bit of brekkie, then head to the show with ease. Well, that was the plan...Everything went well until the final bit of packing, then panic, no show pass.
Unpack everything, can't find it, unpack small bag, nothing. Check all the side pockets, nothing. Noooooo! A further 10 minutes of frantic and fruitless packing, unpacking, throwing the bedding all over the gaff, still no pass. Absolute nightmare. I threw caution to the wind and went over on the off chance I could get in off the back of it being important enough either I or Sony could blag it. John Booth (Sony), who'd been an absolute legend throughout the entire show, sorted me out at the entrance, but it was a scary half hour, there.
With hindsight, it was probably the best thing that could've happened, I'd stopped fretting about the press conference and was now more worried about looking like I'd done a 10k run on the way to the centre. Prior to the press conference, I had quick chats with fellow devs at the presentation, Jeff Tremblay (Frima), Chris Gibbs (EA Mobile) and Ash Manif (Subatomic)before it was time to do this thing.
The presentation was a surreal experience, very informal and far better (in terms of my performance) than I expected it to be. There are things I wish I'd said differently, but really I'm pretty pleased at how I came across in the conference. I hope my work will be of benefit to the company as a whole, the guys at Sony were pretty pleased, and Jeff congratulated me as I sat down (I think he'd sussed my "rabbit in the headlights" look at the runthrough on Thursday).
Press conference done, I finally went for a wander round some of the show, took some snaps, then headed for the hotel to catch up with some work and catch up with Nat and Ricky. The minis announcement is certainly starting to have an affect, I've got two email interviews from high profile internet review sites, so the impression it has left on our company profile has been almost immediate and very significant. We'd have to spend large sums of money to get this sort of profile without the support of a publisher/platform holder and what they bring to the party.
All the gushing and name dropping in this post is shocking, it's starting to sound like a Piers Morgan article.
So finally, I got to see some show, and now so can you (though I dare say you've already seen a shed load of better taken pics on any number of gaming sites).
Wouldn't you know it, I get home, start to unpack and what do I find...


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Does anyone know how long a return air ticket is valid for. I am planning on using the return part but maybe not for 2-3 years.
Does anyone know how long a return air ticket is valid for. I am planning on using the return part but maybe not for 2-3 years.
Depends on the airline, can be between 3-12months but I have never seen one you can use for longer than that.. I guess coz of price changes etc.
WHV submitted 20/11/07 approved 15/01/08
arrived in Auckland 23/03/08
Work permit under partnership submitted 21/05/08 APPROVED 29/05/08
Work permit extension under partnership submitted 06/03/09 APPROVED 23/03/09 Expires 23/03/10
Residence permit under partnership submitted 06/03/09
Immigration Officer assigned 30/04/09
Residence Permit APPROVED 29/06/09
Our Baby Boy is due 01/04/10 "whoopwhoop"
We flew with Air NZ and i think ours were valid for 12 months.
Flights booked for 24th March 2008!
Landed in Wellington 26th March 2008!!
Job Offer Received 9th July 2008!
Temp Work Permit application submitted 11th July 2008!
Temp Work Permit approved 4th August 2008!
EOI Submitted 11th July 2008!
EOI Selected 16th July 2008!
EOI 'Successful' 1st August 2008!
ITA Received 8th August 2008!
ITA Aplication accepted 26th September!
APROVED in Principle 10th June 2009!!!!
Residency Visa issued 7th July 2009!!!!!
I've only heard of open tickets being valid for 12 months.
Mother Bear
Try to bloom wherever you are planted.
I not sure you can get anything good past 1 year. Ask a local travel agent.
Nelson, New Zealand
NZ Citizenship in 2000, been in NZ 15 years now
Arrived NZ in 1997 from Las Vegas, Nevada, USA
"New Zealand isn't just a physical place it is a state of mind."
Thanks for the answers everybody.


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I'm going to do it this time. I really am. No deprivation, just wise choices and accountability to lose those extra pounds that have been following me around too long.
Wednesday, March 2, 2011
Mid Week
This week ... how would I describe it so far. Good news with a little "stinkin thinkin". I'm not a big fan of Mondays. It's genuinely hard getting back into the work routine. I've got to push myself a little harder on Mondays. I had a voice mail when I to the office. It was a reminder. I wrote it down but quickly forgot about it until very late in the afternoon. By then, it was too late to do anything about it. I screwed up and disappointed someone. It broke my spirit and it takes me about twice as long to recover from a broken spirit. Things were resolved by Tuesday and it was "no harm ... no foul", but I still screwed up and let someone down for a moment. I kept thinking what else have I done wrong or not done. My confidence was crushed. I'm coming out of it now but why do I do this? It doesn't help any to dwell and rehash but it has become a tendency of mine. One good thing that did happen Monday evening was that I lost 3 pounds. I worked hard last week and I saw the results. Could I have tried harder ... you betcha!
2 comments:
- NAN said...
Hey- three pounds is good!!!! Don't be so hard on yourself.
- March 3, 2011 at 6:39 AM
- NAN said...
I've missed your posts. Hope everything is going well with you and the family. NaN
- April 5, 2011 at 4:04 AM
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Standardization Creates Mediocrity?
The post "Mediocrity by 'Areas of Improvement' " on the Creating Passionate Users blog is marketing related because it deals with the marketing of motivation (yet again). Kathy Sierra talks about how performance reviews always stress "areas of improvement" and how, this is actually a bad thing. She says that in order to figure out where employees need to improve the managers first have to figure out their weak points. Kathy says that this is not really fair because they are not in a position to do so and also cannot evaluate everyone on the same set of values because all people and positions are different; or as she says "It's like trying to fit a square peg into a round hole." She then goes on to emphasize that fact that by pointing out people's short comings it causes them to overlook their strengths and therefore make them fall short of their potential.
The story informs marketing because it discusses the idea of a bottom line. Kathy Sierra takes the idea that "areas of improvement" is not helpful to a new level by saying that it is not at all on target. She says that standards are often set too high because no employer wants to tell an employee that he/she is perfect and do not need to improve on anything, because then he/she will get complacent. Therefore, they pick on every little fault the employee has in order to give him/her something to work on, and therefore drives up the standards higher and higher to the point where they get to levels that are unreasonable and unnecessary. Instead, she says that if employees are rewarded for their skills they will be able to develop a much more dynamic working environment, instead of the stale generic box that is created through standard performance evaluations. This is especially important in start-up companies, where every worker must be able to achieve their full potential to really get the business off the ground.
This was another article that made me think about how to get the most out of employees. So much of literature on marketing now-a-days is dedicated to employee satisfaction because employee satisfaction leads to customer satisfaction and therefore higher sales and a better reputation. Therefore, it is really important to be able to know how to work with employees and think of better ways to motivate and encourage them. Even though creating new and creative solutions is much more time consuming and expensive, posts like this make me realize that there is great reason for these efforts to be undertaken. Even though it is a gamble to invest resources in systems like this it is the belief of Kathy Sierra and other scholars in the field that these are not only justified, but also necessary.
Kathy Sierra mentioned that it is important to have standards and evaluations tailored to the each employee, and while this is clearly the best way to analyze employee performance and improve the company I think it is a little too rosy. It is one thing to make several versions of an evaluation, or to invest more time and effort in employee critiques, but it is a whole other to think that there can be something special for EVERYONE. I think that this hits at the idea of diminishing returns; because yes, this would increase profits, but not by enough to cover the enormous costs.
Go here for the full article.


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What higher place for Fayettechill to shoot their Fall | Winter line of sweaters, jackets, fly fishing put on, and eco tees than within the final wilderness?
Be a part of them as they take flight over Alaska.
Angling is the activity of aiming to catch fish. Fish are typically caught in the wild. Methods for capturing fish include hand gathering, spearing, netting, angling and also capturing. Angling may include capturing marine pets other than fish, such as molluscs, cephalopods, crustaceans, and also echinoderms. The term is not typically related to capturing farmed fish, or to marine mammals, such as whales where the term whaling is better suited.
Fishing reports
According to the United Nations FAO data, the total number of commercial anglers and also fish farmers is approximated to be 38 million. Fisheries and also aquaculture give direct and also indirect employment to over 500 million people in creating countries. In 2005, the worldwide per head consumption of fish recorded from wild fisheries was 14.4 kilograms, with an additional 7.4 kilograms gathered from fish ranches. Along with offering food, modern-day angling is likewise a leisure pastime.
Angling is an ancient technique that dates back to at least the start of the Upper Paleolithic duration about 40,000 years earlier. Isotopic analysis of the skeletal remains of Tianyuan male, a 40,000-year-old modern-day human from eastern Asia, has revealed that he on a regular basis ate freshwater fish. Archaeology attributes such as covering middens, discarded fish bones, and also cavern paintings show that sea foods were important for survival and also consumed in considerable quantities.
Throughout this duration, lots of people lived a hunter-gatherer way of life and also were, of need, continuously on the move. Nonetheless, where there are early instances of long-term settlements (though not always permanently occupied) such as those at Lepenski Vir, they are usually associated with angling as a major source of food.
The British dogger was an earlier type of sailing trawler from the 17th century, but the modern fishing trawler was developed in the 19th century, at the English fishing port of Brixham. By early 19th century, the fishermen at Brixham needed to expand their fishing area further than previously due to the ongoing depletion of stocks that has been occurring in the overfished waters of South Devon. The Brixham trawler that evolved there is of a smooth build and had a high gaff rig, which gave the vessel sufficient speed to make cross country trips out to the fishing grounds in the ocean. These were also sufficiently robust to be able to tow huge trawls in deep sea. The truly amazing trawling fleet that accumulated at Brixham, received the village the title of'Mother of Deep-sea Fisheries.
This extremely models made huge scale trawling in the sea possible for the very first time, causing a massive movement of fishermen from the ports in the South of England, to villages further north, such as for example Scarborough, Hull, Grimsby, Harwich and Yarmouth, which were points of access to the large fishing place in the Atlantic deep water.
The small village of Grimsby grew to become the largest fishing port on earth by the mid 19th century. An Act of Parliament was obtained in 1796, which authorised the construction of new quays and dredging of the Haven to make it deeper. It was just in the 1846, with the tremendous expansion in the fishing industry, that the Grimsby Dock Company was formed. The foundation stone for the Royal Dock was laid by Albert the Prince consort in 1849. The dock covered 25 acres (10 ha) and was formally opened by Queen Victoria in 1854 as the first modern fishing port.
The amazing Brixham trawler wide spread along the world, influencing fishing fleets anywhere. By the finish of the 19th century, there were over 3,000 fishing trawlers in commission in Britain, with nearly 1,000 at Grimsby. These trawlers were sold to fishermen around Europe, including from the Netherlands and Scandinavia. Twelve trawlers continued to create the nucleus of the German fishing fleet.
The first steam powered fishing boats first appeared in the 1870s and used the trawl system of fishing as well as lines and drift nets. They were large boats, usually 80–90 feet (24–27 m) long with a beam of around 20 feet (6.1 m). They weighed 40-50 tons and travelled at 9–11 knots (17–20 km/h; 10–13 mph). The first purpose built fishing vessels were designed and produced by David Allan in Leith, Scotland in March 1875, when he converted a drifter to steam power. In 1877, he built the first screw propelled steam trawler in the world.
Steam trawlers were introduced at Grimsby and Hull in the 1880s. In 1890 it was estimated that there were 20,000 men on the North Sea. The steam drifter was not found in the herring fishery until 1897. The last sailing fishing trawler was built-in 1925 in Grimsby. Trawler designs adapted as the direction they were powered changed from sail to coal-fired steam by World War I to diesel and turbines by the finish of World War II.
In 1931, the first powered drum was created by Laurie Jarelainen. The drum was a round device that has been set to the side of the boat and would draw in the nets. Since World War II, radio navigation aids and fish finders have now been widely used. The first trawlers fished over the medial side, rather than within the stern. The first purpose built stern trawler was Fairtry built-in 1953 at Aberdeen, Scotland. The ship was much larger than any trawlers then functioning and inaugurated the era of the'super trawler '. As the ship pulled its nets within the stern, it might lift out a much greater haul as high as 60 tons. The ship served as a basis for the expansion of'super trawlers'all over the world in the next decades.


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RICHLAND ACADEMY (Creche. Nursery. Primary. Secondary) Abuja is located in the Dawaki District of FCT. The school was established in 2014 and opened its doors to children on the 12th of January 2015.
Our school follows the National British Curriculum and to further enhance the children's international experience, we have adopted the OFSTED-acclaimed International Primary School (IPC) for our foundation subjects. It is important for children to know about their culture and Heritage, hence the International Primary Curriculum.
Admission Requirements
We operate an open house policy as prospective parents are always welcome to visit our lovely school.
Admission into Key Stage 1 and 2 is by Written and Oral assessments, administered by the School Principal while children in the Early Years will be observed in a class setting alongside a familiar adult.
Inquiry Form
Need more info about this school?Make Your Inquiry


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I had not washed the car since buying it back in September, having meant to for a long time without meaning to enough to actually do so. Lured by the easy convenience of the gas station where I stop every Thursday morning regardless of the state of the tank, at last I found no other excuses to put the thing off.
So a car wash happened.
It turns out the passenger-side mirror had been previously semidetached and subsequently pasted on. It came out wet and dangling from the wires which (still) give me the luxury of adjusting the mirrors without great effort while driving. Note to self: we are not in Minnesota where the average car wash is touch-free.
Now I'm in the market for some good strong glue.


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Is it really Wednesday again? For some reason, it appears that Wednesdays are the one creeping up on me. This is typically the day I make sure anything I need mailed out or last minute things to pick up are done, but apparently not on this Wednesday. I was ill prepared. It all started this morning when my alarm clock went off at 5:30 a.m. like it does every work day, I snoozed it like I do every morning as I lay there preparing to wake up. Unfortunately, I woke up to it being a few minutes past 7:00 a.m. (which is the time I LEAVE for work). Needless to say I was out of the house in 10 minutes, and in those 10 minutes I accomplished:
Jan 28 2015
Polka-dot Twins
Getting dressed
Brush my teeth
Scramble to throw my hair in a pony tail
Let all 3 dogs outside
Feed the dogs
Feed 2 cats
… and I made it to work with 5 minutes to spare.
So yes, I feel accomplished. Lucky for you (and me) I have at least some things that I am working on. I did finally piece together the Jelly Roll Jam II tops that I did in a super fun polka-dot jelly roll. It's crazy seeing these in my sewing studio vs. outside; they appear so much bigger when on the design wall. They are just baby quilt size, approx. 40" square. Perfect for a play mat or snuggle up for a nap.
It was quite windy when I took these photos, so while it gave a nice flow-y appeal to it, that "flowiness" is difficult to capture in pictures. haha. I did find this picture funny as while I was taking them, I found myself almost thinking of this as a nice poncho sweater; the way it V's in the center, the tree acting as the body, the "drapiness" and flow of the fabric. It made me chuckle a bit.
My idea for these is for a set of fraternal twins… or a brother and sister that are close in age. Something that is individual for them but connects them with their sibling. I think they are fun and inviting and something that would catch baby and toddlers eyes. Simple shapes for their eyes, yet a colossal of them.
I have also been working on a #craftybirthdaybash1 gift for the January birthday girl! (@jennyrach). This isn't the finished product and I will be finishing it up tonight, I can't risk her seeing it just yet. She will receive it soon and I will be sure to share it then, it has turned out quite well and I almost must make one for myself. I have a feeling you will think it is Sew Stitching Cute, too!
What have you all been working on this week? I'd love to add another WIP to my stack of them already!
I am linking up today with WIP Wednesday w/ Freshly Pieced and Lets Bee Social w/Sew Fresh Quilts. Join in on the party and show your stuff off!