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Solid 10K White Gold Engagement Diamond Semi-Mount Fine Ring Setting 8X10mm Oval
May 19th, 2018 Comments off
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July 2015 - 7 Night Western Caribbean (Galveston Roundtrip) Cruise on Navigator of the Seas
We took our grand kids on the Navigator of the Seas since it was departing from Texas where they live. We were on this ship ten years ago and for the most part all was wonderful. RCCl needs to work on disembarkation as this was beyond horrible. Otherwise, all was perfect.

subset: commoncrawl


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Silk moths can't fly, so usually the guys have to meet ladies the old fashioned way: by crawling.
But at one Tokyo University lab male moths get to "drive." By moving their feet on a special trackball, these male moths successfully steer a robot toward the scent of female sex hormones.
The study may seem like a parlor trick, but it could actually help save lives. Using the moth's odor-tracking as a model, the Tokyo researchers are working to create a robot "brain" that detects and responds to hazardous material spills and leaks.
Why base life-saving technology on a tiny bug brain? "The insect sensory-motor system is attractive because of its simple, fast and adaptive properties." Noriyasu Ando, the study's lead author and professor of intelligent cooperative systems, told The Huffington Post in an email.
This isn't the first time scientists have used animals as models for creating robots -- there's a whole field of engineers who work on so-called biomimetics. Recently, Harvard researchers created a tiny robot fly that can flap its wings and hover like an insect. And Georgia Institute of Technology physicists made flippered robots inspired by baby sea turtles.
The study was published in the March issue of Bioinspiration and Biomimetics and featured in a recent NPR post.


text:
You are witty and pretty!
Britta's Letters from (and sometimes about) Berlin
Tuesday, 21 May 2013
To Whom It May Concern
As I have an appointment at the the RHS Chelsea Flower Show,
I will not be able to read posts or make comments for a while, sorry!
PS: The flat is under the vigilant watch of husband :-)
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Wednesday, 15 May 2013
Planning ahead!
As I am going to London next week, today I will only give you a part of the hilarious "
Diary Of A Provincial Lady
" by
- (another part on Sunday) - to show you my mood
my amusement of watching myself...
July 17th. -
Robert sees me off by early train for London, after scrambled and agitating departure, exclusively concerned with frantic endeavours to induce suitcase to shut. This is at last accomplished, but leaves me with conviction that it will be at least equally difficult to induce it to open again. (...)
Arrive at station too early - as usual - and fill in time by asking Robert if he will telegraph if anything happens to the children, as I could be back again in twenty-four hours. He only enquires in return whether I have my passport? Am perfectly aware that passport is in my small purple dressing-case, where I put it a week ago, and have looked at it two or three times every day ever since - last time just before leaving my room forty-five minutes ago. Am nevertheless mysteriously impelled to open hand-bag, take out key, unlock small purple dressing-case, and verify presence of passport all over again.
(Query: Is not behaviour of this kind well known in therapeutic circles as symptomatic of mental derangement? Vague but disquieting association here with singular behaviour of Dr. Johnson in London streets - but too painful to be pursued to a finish).
Arrival of train, and I say good-bye to Robert, and madly enquire if he would rather I gave up going at all? He rightly ignores this altogether.
(Query: Would not extremely distressing situation arise if similar impulsive offer were one day to be accepted? This gives rise to unavoidable speculation in regard to sincerity of such offers, and here again, issue too painful to be frankly faced, and am obliged to shelve train of thought altogether.)
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The Diary Of A Provincial Lady
Sunday, 12 May 2013
Nocturnal Thoughts on Nostalgia
This term husband is giving his students a lecture on "
" (come to think of it: it is a seminar, and the students are
young). So at home we discuss the phenomenon and I learn that the philosopher Arnold Gehlen said: "
Only the acquisition, not the possessing is pleasure-oriented.
" (I disagree). Gehlen also speaks of boredom, tedium, inebriation, of consumer's happiness and the happiness of adventure, of Freud, Schopenhauer and Marcuse. He says that in the present exists no possibility of happiness. (I protest) He says that's why, to be happy, people develope images of happiness in the future - an utopia. But when this Utopia is realised - asks Gehlen - what shall we do then to escape boredom? "
But when the phantasy of happiness radiates backwards, then we finally reach nostalgia.
Aha. I cannot find out if Gehlen thinks that nostalgia is a good thing, or if he is only describing different ways to (in his belief non-existent) happiness.
I have been quite a while on this beautiful planet, but I am not old enough for nostalgia and hope I will never be -
boring, dreaming only of past times glory. Don't get me wrong: I love history - personal and mankind's history - what I do not like is that sour "
Formerly everything was better
" (I can remember very well that it seldom was).
I think there are two kinds of nostalgia: I know a lot of people advancing in age who see their life as a series of losses - though they have had a
very good
life. Of cause they are right: everything has an end one day. A wonderful lover leaves, a dear friend goes away, a sister behaves
strangely - that's
But they only look back, and dream, and complain, and don't see what is now good, because in their eyes everything is getting downhill.
Then there is nostalgia when people are grateful for what they have been given at their time being, but accept (teeth-gnashingly) that nothing is forever, and are glad about that encounter or experience - this form of nostalgia leaves you energy to concentrate on what's still good around you. I refuse to cry (too long) about the cookie I've eaten. It was delicious -
so what
I think Mr. Gehlen needs not to struggle with utopia - the present is the only way to happiness I can imagine.
Though of course I am a long way from the Famous Wise One who hangs on a cliff - a tiger above him, a panther beneath him in the canyon - he sees that delicious strawberry growing on that rock he is hanging on with one hand - and, being a Taoist, he picks it and enjoy it with all his senses.
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Arnold Gehlen
Thursday, 9 May 2013
Nobody was hurt
Yes - go and make a plan,
be a bright chap,
and then make yet another plan,
both won't work.
Bertolt Brecht
in the
Threepenny Opera
My plan was taking a little stroll to the
Charlottenburger Schloss
- our Ascension Day was windy, but mostly sunny. And then I saw it: ten minutes ago that tree had crashed down - wrecking two parked cars, but hurting nobody.
So easily plans can be changed. (Note to self: Always leave the house ten minutes later).
I never forget how silly I thought a woman in a TV-show in Baden-Württemberg, who proudly showed her flat to the reporters: "
Look here - I thought of
. The whole flat is disabled-adapted - for the days when I am old.
" That woman was not a day older than 29 - (it is a long while ago that I saw it - so I could not anticipate the hilarious scene in "The Best Exotic Marigold Hotel", where a couple in England visits such a flat for old people, and the manager proudly shows the emergency button and a handrail on one wall to get there - "
Why not put it diagonally through the whole room, if I fall down on the other side?
" asks sarcastically the unnerved and still healthy potential buyer.)
No, really: the over-cautiousness is shere fright, the attempt to control everything, so that life might go on forever. But Life is a gloriuos mess. Planning is good - but as Tove Jansson's Snufkin says so wonderful:
Nothing is stable and sure, nothing is ever really finished or say irrevocable. That is reassuring, isn't it
The (Prussian?) gardeners who planted the borders in front of the Schloss might have been afraid (or compulsively orderly) too:
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Bertolt Brecht
Tove Jansson
Monday, 6 May 2013
Scene of the Crime
Thank you for all those interesting tips you gave me on my last post! They will be the "
free skating
" in London, being in the same category as the special highlight, the Chelsea Flower Show with my German friend Anne, and maybe dropping in at the AGM of the E.F.Benson-Society in Grosvenor Chapel.
And then there is
to do - as you might guess from the picture above.
To find my way I pinned down how I will get to Canary Wharf, or Old Bailey (though I have been there before), to Charterhouse Square, and.. and.. and...
If I get lost sometimes I will ask him:
PS: If anybody is interested why I included a cookbook (use the magnifying-glass!) - it is written by George Baker - whom you might know as "
Inspector Wexford
". All the other beautiful regions of England and Scotland (I've already met Ian Rankin) and Wales, Yorkshire, Northumberland etc are still waiting for research.
As the Hemuls in Tove Janson's Moomin Books remark so wisely:
But you can have no more fun as you create on your own."
I'm sure I will.
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Dixon of Dock Green
Inspector Morse
Inspector Wexford
Rumpole of the Bailey
Saturday, 4 May 2013
Travel nerves
Husband has developed an early warning system concerning my rising nervousness before travels.
I can hide it, but I cannot erase it. It is in my genes.
Which is especially funny as my late father, whom I miss so much, has not only seen most parts of the world, but also took us as children to many countries in Europe (with a VW and a tent, and the car packed as only a man from the marine can pack - my sister and I sat on the back seat on four sleeping bags, and when we finally reached our destination, in the early years my father built (!) a bench from wood for us to sit on - bringing with us the round camping table he had fitted exactly over the spare wheel of the VW (in front).
As I was the eldest and there were no sons, I was trained to take it all without batting my long eyelashes - so nobody who will err with me through the woods (in summer) will die of famine.
My father's family, the practical ones with the joie de vivre: restless. The names of my mother's family I can effortless trace back to the 16th century - they had always stayed in the 'Altes Land' near Hamburg - which tells everything.
Do not misunderstand me: I love to be in foreign countries - and, as I told you, I try every year a form of 'survival training' that makes some of my women friends shudder, (though my male friends get that cryptical glint in their eyes). For a whole month I stay on my own in an English or Scottish town or city where I know nobody - and till now I always managed very well.
I like to be in new surroundings - but I hate travelling. No, that's not right. I even like travelling: I hate catching the train. Flying is another cup of tea: I utterly LOVE to start and land - and as I go now by air I can be quite serene.
there weren't the question of clothes.
Husband smiles when he sees me puzzling over 'the perfect wardrobe', studying the blog 'The Vivienne Files' and drawing combinations of trousers, skirts and shoes (you always need at least 3 pairs - ballerinas, kitten heels (nowadays - a curtsy to age) and loafers for trousers) I don't want to take too much luggage (though I always do - but I get better every time), I downsize, but then in June in England it can be cold (in Edinburgh two years ago people were wearing their winter coats, no joke), or rainy, or - as I experienced it as a student: there comes a heat wave.
I like to be prepared!
(Though nowadays there is always the possibility to buy something one has forgotten at Zara or H&M).
As you cannot help me with the weather forecast you can do me another favour, please: if you have special tips what I MUST see/eat/test in London, please tell me! Thank you!
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Wednesday, 1 May 2013
Coffee & Culture
When you are walking through the oldest part of
which was built at the end of the 17th century, you might need a rest from looking at the (still to be rebuilt)
, the
Berlin Mint
or the
Can you imagine that - when you only want a cup of coffee - you have to pass a security control first? '
Put your jacket and the handbag into the basin, please'
, says the friendly security guard of the
Federal Foreign Office
, then you walk through the scanner.
Yes -
has entry to the
of the former
. A fine
Light Court
with a historical panorama view through 30 x 20 metres glass wall - kept by a wire rope anchorage construction. Beautiful: the glass ribbons of the American artist
James Carpenter
, which change colour by light. The
(1934) and the
New Building
(1999) of the Federal Foreign Office are impressing (you can see it as a whole only on a special visitor's day). The Old Building served as the Reichsbank from 1934 to 1938. In 1959 the Socialist Unity Party of the
chose it at their headquarters. The New Building was designed by the architects
Thomas Müller
Ivan Reimann
- with a stunning transparent facade of glass and travertine stone, three inner courts (sorry, you can only visit the first - and its 'garden' with citrus trees, mimosa and jasmine is very easy to take in).
Inside the Atrium at the left you find the
Coffee Shop
. While you drink your coffee you can look at the
Friedrichwerder Church (
built 1824 - 1830 under
Karl Friedrich Schinkel
) or the
(from 1905 - they are restaurating it - you see only a Potemkin facade):
Even if you are not that interested in the building: the coffee is worth it!
We use real milk with 3,5 % fat for the foam, not that thin UHT milk",
the barista proudly tells me). You can try this at home.
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Coffee Shop
Federal Foreign Office Berlin
Friedrichswerder church
James Carpenter
Karl Friedrich Schinkel.
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Archbishop says policy is tough
Cincinnati Archbishop Daniel Pilarczyk says the Catholic church's new policy on sexual misconduct is tough and uncompromising when applied to abusive priests.
But he said the policy, adopted Friday by the U.S. Conference of Catholic Bishops, does not mean every form of sexual misconduct will automatically lead to a dismissal from the priesthood.
The policy requires the bishops, along with an advisory panel, to determine on a case-by-case basis whether the misconduct rises to the level of sexual abuse. Less severe misconduct will likely result in less severe punishment.
That distinction is especially important in Greater Cincinnati, where the archdiocese employs at least four unidentified priests who have committed past sexual misconduct.
We have to see whether the offenses of the past constitute child abuse under (the new policy), said Archbishop Pilarczyk, who attended the conference in Dallas and voted for the policy.
I think they are very much in the gray area, he said of the four Cincinnati priests. We are going to have to study the issue very carefully.
He said rape clearly would qualify as abuse, while some forms of touching putting an arm around a child, for example clearly would not.
How the bishops will define everything between those two extremes remains open to question.
Archbishop Pilarczyk said he is confident the bishops are up to the task. He said the 252 bishops 13 of whom voted against the new policy learned valuable lessons this week about sexual abuse and the damage it inflicts on victims.
We realized we have to get our acts together a little better, Archbishop Pilarczyk said. We all have to deal with these problems in the same way.
The conference was the first large-scale public gathering of American church leaders since sex scandals began erupting this year in parishes across the country.
The meeting gave victims and frustrated Catholics a chance to voice their concerns and vent their anger.
We spent all day listening to victims, Archbishop Pilarczyk said. It was heart-rending.
Asked if he and other bishops now feel a greater sense of responsibility for the abuse scandals, the archbishop said: I would say I feel an increased and deepened sense of awareness.
He said the new policy is the product of that new-found awareness.
There was a lot of soul-searching, the archbishop said. The issue is a conflict of rights. ... Priests have rights, too. The question is which right prevails.
We agreed the safety of children prevails.
But some victims' advocacy groups complained Friday because the bishops did not adopt a so-called zero-tolerance policy, which would have forced anyone who committed sexual misconduct out of the priesthood.
Under the policy adopted Friday, priests who abuse would be forced out of public ministry but not necessarily the priesthood. Some could remain as long as they do not have face-to-face contact with parishioners.
Archbishop Pilarczyk said the new measures are significant and will prove in time to be effective.
He said the impact in Cincinnati may not be as great as in other dioceses because Cincinnati already has a comprehensive Child Protection Decree in place.
The decree, adopted nearly 10 years ago, outlines inappropriate behaviors and the range of discipline that can be imposed on those who break the rules.
The archbishop said he and other church officials will soon revise Cincinnati's decree to conform to the new national policy.
Although he sees the new policy as a necessary step, the archbishop said he is confident that the safeguards needed to protect children have been in place for years in Cincinnati.
I am as convinced as human knowledge allows me to be that no child in the archdiocese is at risk, Archbishop Pilarczyk said.
As he prepared to leave the conference Friday, the archbishop said he was proud of the bishops' work in Dallas. The process was painful, he said, but the changes were needed.
I've never been so tired in my life, he said. Dealing with unpleasant realities is never pleasant.
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text: Meta Rate My Team PokéBase - Pokémon Q&A Login Register All Activity Questions Unanswered Tags Users Ask a Question Rules Chat How do I balance out my team? 0 votes 232 views I've looked at other questions like this but I haven't found my answer. How do I balance out my team here? I think I have way too many sweepers. -Lucario, mixed sweeper, Garchomp, psychical sweeper Gengar, special sweeper, Vaporeon, tank. Altaria, tank/wall And another space where I could put something else. Feel free to suggest role changes or Tell me that Pokemon are going to make me lose always. Also please put move sets of you suggest a role change team oras competitive asked Mar 22, 2016 by Lucario-Is-Awesome12 I feel as though this should be asked on the RMT. Do you have a full team (items, natures etc.) or just Pokémon? commented Mar 24, 2016 by Toucanadian Just the Pokemon at the moment commented Mar 25, 2016 by Lucario-Is-Awesome12 Please log in or register to add a comment. Please log in or register to answer this question. 1 Answer 0 votes I'm not going to rate your team. I find that doing that doesn't always help, as people have different playstyles and might face different situations more regularly. In other words, I can't accurately tell you what you need to have a more successful team. What I can do, though, is help you with proper teambuilding, so here's a quick guide. An offensive or balanced team should have good offensive synergy. That means if one team member can't take out a Pokemon, you should have another that can. You should always be prepared for all possible opponents. As well as this, your team should have good defensive synergy, meaning that your team members can cover weaknesses for each other. For example, if you have a Gyarados out, and they send in an electric type to revenge-kill it, you should have an electric resist who can easily come in and threaten the opponent. As for how to easily figure these, I like to use these tools for teambuilding: The Database Type Coverage Checker - This lets you check the offensive coverage of a Pokemon, so you can better tell what types you will need to add to support that Pokemon offensively. The Team Magma Teambuilder - This allows you to check the weaknesses of your team as a whole. It helps in finding what you may need to add or change to gain better defensive synergy. The Pokemon Showdown Damage Calculator - This helps with finding just what each member of your team can handle both offensively and defensively. You can see just what EVs and Nature you will need to fulfill the roles you want for each member of your team. I wish you luck in all your teambuilding endeavors, and I hope that this was of help to you. If you ever need any advice, I would be glad to give it :) - GeoTruth answered Mar 26, 2016 by GeoTruth Please log in or register to add a comment. Related questions What two pokemon would balance out this team? Team items & type problems? Team Building Advice/Recommendations? What items do I give my party? Can I do anything with this rayquaza? Balance the roles for team building? Are 4 Drag 2 Mag Teams still viable? For a competive team, should I use the OU or Uber tiers? Useful Meta Posts How to change your username How to add a user avatar Why was my post hidden? The points system Question etiquette Flags vs Downvotes Anime FAQ


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text:
Thirty-five years on and the homosexual community is still struggling under the epidemic of HIV and AIDS:
The number of people diagnosed with HIV in Australia remains at 20-year highs.
Annual data released from the Kirby Institute shows 1,235 new cases were diagnosed last year.
The figures have been released ahead of a global AIDS conference in Melbourne next week.
They show that HIV rates have been steadily rising in Australia since 1999 and more than 26,000 people are now living with the virus.
Researchers say they are concerned about complacency and that unprotected sex between casual male partners is a leading contributor to the increase.
The Kirby Institute report estimates one in seven Australians with HIV do not know they have the virus.
"The younger men were not around in the early days of the AIDS epidemic when there was a large fear campaign," Associate Professor David Wilson said.
"Maybe they're not so involved in the community that has such fear entrenched in their lives."
Professor Wilson, who put together the annual surveillance report, said about 30 per cent are diagnosed too far along in their disease, meaning their immune systems have already sustained damage.
"In some cases, people are living for several years without knowing they are HIV-positive," Professor Wilson said.
"If people wait a long time before getting diagnosed, or if they do not start treatment once diagnosed, it is not as easy to recover."
Professor Wilson said there are community organisations working with the men to try and educate them.
"It's essential that everybody who is engaging in behaviours that might put them at risk get tested on a relatively frequent basis," he said.
Professor Wilson said about 2 per cent of all HIV-positive cases could be attributed to unsafe drug injecting.
"Fortunately [there] was pioneering in the 1980s and [it] has really led the world in large-scale implementation of needle and syringe programs and that has led to effectively no epidemic taking off," he said.
Australian Federation of AIDS Organisations executive director Rob Lake said the community needs to get serious about what is at stake if warnings are not heeded.
"We are frustrated as well that we can't turn these numbers around. Globally it's the same," he said.
"What we have had over the last 10, 15 years needs to change.
"These last couple of years we've tried to set up new community clinics, things that will really try and just get HIV back into gay men's minds – get them re-engaged with it and HIV prevention, HIV treatment prioritised again amongst us."
Victoria had the largest increase in cases and recorded a 16 per cent increase in HIV notifications.
Casual sex among gay men a concern
Another University of New South Wales report suggested unprotected sex between casual male partners is a leading cause of the increased cases.
The university's Centre for Social Research in Health found rates of unprotected anal intercourse among gay men with casual partners had increased.
Of those surveyed, three in five HIV-positive men said they had unprotected casual sex.
Conversely, the rate of HIV testing is falling particularly among those who are under 25, with less than two-thirds of gay men being tested annually.
"Innovative and concerted efforts are urgently needed to reduce a new wave of HIV infection particularly among young gay men," co-author Dr Limin Mao said.
This information should be central to any discussion of redefining marriage but I have never seen it pop up, ever!
The sad fact is that when you teach people to throw sexual restraint out the window in favour of relativity, these statistics are about as good a result as can be expected.
Biblical marriage and monogamy would contain and eventually end the AIDS epidemic (not to mention all STIs) but generations of people today have embraced a twisted version of freedom comes detached from responsibility and self control.
I care about Australian people and about our society – I don't want anyone to get AIDS. Because I care, I cannot remain silent as the homosexual lobby champions homosexuality as safe and normal.
The reports all state otherwise.


text:
Test Code 2775 Sodium, Blood
Performing Laboratory
Barnes-Jewish Hospital Laboratory
Direct Ion-Selective Electrode (ISE)
Literature Reference:
Reference manual: ABL 800 FLEX Series. Radiometer America, Bronshoj Denmark, 2009.
Specimen Requirements
Specimen Type: Whole blood
Container/Tube: Sims-Portex blood gas syringe
Specimen Volume: Full tube
Collection Instructions: Send capped syringe (no needle attached) to the laboratory.
Day(s) Test Set Up
Monday through Sunday
Turnaround Time:
STAT: 15 minutes after receipt in laboratory
Routine: not available
Reference Values
135-145 mmol/L
Critical result (automatic call-back): ≤120 mmol/L or ≥160 mmol/L
Literature Reference:
Scott MG, Klutts JS, et al. Physiology and disorders of water electrolyte, and acid-base metabolism. In: Tietz textbook of clinical chemistry. 4th ed. Elsevier Saunders Co., 2005;1747-76.
Test Classification and CPT Coding
Additional Information
For BJH Laboratory Use Only
Analyte Stability:
Not established, performed upon receipt.
Laboratory Processing Instructions:
Test performed in BJH Core Lab. Deliver to blood gas workstation immediately.
Specimen Transport Temperature
LOINC Code Information
|LOINC Code


text:
Friday , May 20, 2016 - 7:32 AM
"Beep. Dig. Look."
To hear Monte Berry talk, it all sounds so deceptively simple. But as about 30 crime-scene investigators from northern Utah learned on Wednesday, operating a metal detector can be complicated.
So complicated that even though most CSI units in the area own one or two of the machines, few know how to operate them properly. A local metal detecting group aimed to change all that on Wednesday.
Trails West Artifact Society, an Ogden-based metal detecting club, brought in expert detectorist Monte Berry to teach law enforcement how to use detectors to find metallic evidence.
The day-long "CSI Metal Detector Training" class was part of the annual spring conference of the Utah Chapter of the International Association for Identification, which bills itself as the world's largest and oldest forensic science identification group. On Tuesday, CSI teams from around northern Utah honed their arson investigation techniques. On Wednesday, they turned their attention to metal detecting.
When it comes to criminal investigations, metal detecting can be a useful tool. Many of the weapons that bad guys use — guns, bullets, knives, etc. — are made of metal, so when investigators are trying to locate bullet casings to determine how many shots were fired, or looking for a weapon a suspect may have discarded or buried, something to detect that metal can be their best friend.
However, few investigators are trained in the use of such devices. Sandra Grogan, Weber Metro CSI supervisor, documents the extent of her knowledge on the subject: "We have a metal detector. It's old. It beeps."
As a result, Grogan says when a law enforcement agency asks her office to detect for metal, "We cringe."
Weber County Sheriff's Office Lt. Lane Findlay, an amateur detectorist himself, acknowledges that detecting can be difficult.
"These machines are complicated," he said. "You don't just turn them on and start sweeping."
Dave Stuart, a member of Trails West, said Grogan contacted him one day last year, saying her department had a metal detector but didn't know how to use it, asking if be willing to train them.
"I guess it was about time they learned how to use their equipment," Stuart said with a smile.
Originally, the metal detector training was just going to be for Weber Metro CSI, but Grogan says that after asking around, she learned that plenty of other departments in northern Utah didn't know how to use their metal detectors, either.
So Trails West brought in Ogden native Berry, who now lives in Vale, Oregon. Berry built his first metal detector from a kit back in 1965 and is considered an expert on the subject — manufacturers often send him their prototypes, asking him to field test them and offer his input.
Berry, who used to work in law enforcement, was happy to help with the class. He knows there are plenty of misconceptions about metal detectors.
"It's a tool. That's all it is, a tool for work," Berry said. "When you watch 'CSI' on TV, they're using a cheap detector, they're holding it six to eight inches off the ground, and the 'beep-beep-beep' sound is dubbed in — detectors don't even sound like that. People get the wrong idea from seeing this stuff on TV. They just need to know how to use it."
On Wednesday, following a morning of classroom instruction by Berry, the class of about 30 moved to Stuart's large yard in the Ogden foothills. There, members of the Trails West Artifact Society had salted the ground with hundreds of items investigators might come across in an actual investigation — bullets, shell casings, old hammers, a tire iron, a screwdriver filed to a point, old metal toy guns and starter pistols.
Class members received hands on instruction from volunteer detectorists as they swept the yard looking for "evidence."
Amanda Allred works in property and evidence for the Unified Police Department in Salt Lake County. While the classroom work was informative, it was the afternoon fieldwork that really helped.
"It's definitely better to get out here and do it hands on," Allred said.
Brittany Nelson, a crime scene technician with the Salt Lake City Police Department, says the training is appreciated — and long overdue.
"A lot of agencies were just muddling through with their metal detectors, make the best of what they have," she said.
Holly Arguello, president of the Utah International Association for Identification, said metal detectors are useful to finding casings and firearms at crime scenes, but that they just haven't had much training at it.
"We could be using it a lot more, if we knew how," she said.
Crime scene technician Rachael Gruis, with SLCPD, says she works the graveyard shift, which means she usually doesn't have the advantage of a well-lit crime scene.
"We do get quite a few shots fired, and finding all the casings is difficult in bad lighting conditions," she said. "This will help."
The Weber County Sheriff's Office just bought two new metal detectors, for which it paid about $300 to $400 each.
"They're not top of the line, but they're better than what we had before," Grogan said.
And now, with the help of the class, Grogan said investigators will be better able to operate the equipment.
"Monte is give us a good baseline of training," she said. "Not just how to use it, but how it works, too."
Grogan says her department uses a metal detector maybe a dozen or more times a year — not enough to become proficient at it.
"We're just upgrading our technology and our training," Jason Romney said, a crime scene investigator with Weber County.
Brian Marley, a deputy with the Davis County Sheriff's Office, said what's difficult is that they don't use metal detectors every day, so they just do the best they can.
"We've used a metal detector at crime scenes before and had success," Marley said. "But we've also had places we thought we should find something and we didn't. At least this (training) lets us know if we're doing it right."
Grogan agrees.
"We've had good luck finding things at crime scenes with the metal detectors, but I worry about the things we might have missed because we were doing it wrong," she said.
Stuart says his metal detecting group has gotten calls from law enforcement agencies in the past, asking for help with searches at crime scenes. He says they're happy to help, but also glad investigators will now be able to confidently do it on their own.
Stuart recalls once being called in to search for a gun suspects had thrown from a vehicle.
"We didn't find the gun, but we did find a metal Band-Aid box stuffed with marijuana and other drugs," Stuart said. "We gave that to police."
Contact Mark Saal at 801-625-4272, or firstname.lastname@example.com. Follow him on Twitter at @Saalman. Like him on Facebook at facebook.com/SEMarkSaal.
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This month we will be shifting focus to a precious time of day lost on many youth; when it's late morning and you've been up for several hours- of your own free will- yet are just now gaining an appetite. What I'm speaking of is brunch. A meal reserved for a lazy weekend when your goals for the next two days are to water the plants and do some catch-up grooming.
Wait! Don't put the cart before the horse. We're not talking about any mountain high spread you'll get at IHOP. But a good hearty meal perfect after a wild night (which at this time in our lives means consuming 3 drinks) to help ease into the day. So we'll try to keep it simple and relatively easy to make… but no promises.


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Growing up as a New York Rican in The Bronx during the 80's and 90's it was Hip Hop and R&B, Freestlye and House, Salsa and Merengue all day… every day! You would hear any given one of these genres blaring from corner bodegas, gypsy cabs, stoops or boom boxes strategically placed on widow stills.. It wasnt till 97′ when I moved upstate with my dad, in west bubble fuck, that I learned of Alternative Rock, Metal, Country and PUNK! My blue-eyed, red-head college boy toy introduced me to bands like Pennywise, Pantera, Pearl Jam and (((Drumroll Please))) NOFX. Ive been hooked ever since! The band had their first practice in 1983, consisting of Fat Mike who is the lead Vocalsist and Bass player, El Hefe and Eric Melvin on the Guitar and Erik Sandin beating the Drums. I mean these guys are magical together! Extremely political and rebellious, their music is like a big "F" "U" to all conformist. Punk in Druplic is for one of my fave albums of all time. Check out the video below to listen to Lori Meyers… a song about a woman he recognizes from his childhood on the cover of a porn mag.
The band never signed with a big record label, not that they didn't have opportunities but commercialism is counter productive for this forever indie band not to mention a contradiction. They've toured all over the world and Punk in druplic even went Gold in 2000 six years after it release in 1994. It is their most success album up to date peaking at 12 on the Billboard charts! Not too bad for an indie band with no commercial backing! A few other songs worthy of mention on this album are Dont call me white, Linoleum, The Brews and Perfect government.


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Search Jim Cramer's "Mad Money" trading recommendations using our exclusive "Mad Money" Stock Screener.
NEW YORK (TheStreet) -- Here are some of the hot stocks Jim Cramer talked about on Thursday's Mad Money on CNBC:
Williams-Sonoma (WSM): Cramer said the standout stock from Thursday's trading was Williams-Sonoma, which saw its shares pop 10% on very strong earnings.
ViaSat (VSAT): Cramer said this in-flight wifi provider has compelling technology.
Holly Frontier (HFC), Marathon Petroleum (MPC) and Alon USA (ALJ): Cramer said these refiners will be reaping in the profits from now until June.
To read a full recap of "Mad Money" on CNBC, click here.
To watch replays of Cramer's video segments, visit the Mad Money page on CNBC.
To sign up for Jim Cramer's free Booyah! newsletter with all of his latest articles and videos please click here.
-- Written by Scott Rutt in Washington, D.C.
To email Scott about this article, click here: Scott Rutt
Follow Scott on Twitter @ScottRutt or get updates on Facebook, ScottRuttDC


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We all contribute to local air pollution in some way, so we can help to reduce it. The obvious way that we can cut pollution is to use the car less.
Modern cars produce much less pollution than in the past, but there are many more cars on the road making more trips. Even whilst driving there are a number of ways in which we can minimise impact on the environment and save money at the same time. It is estimated that you can save up to 30% in fuel costs by following these tips:
Motorists can save money and cut pollution even further by using eco-driving techniques, such as;
1st gear: to set off 2nd gear: up to 15 mph 3rd gear: 15 - 25 mph 4th gear: 25 - 30 mph 5th gear: 30 mph+
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I was blown away this morning when Fiona from Cursing and Crafting nominated me for a Liebster award, although I wasn't quite sure what it was.
Turns out it is way to highlight blogs with less than 200 followers.
So this is how it works
1. Post eleven facts about myself.
2. Answer the questions the tagger has set and create eleven questions for the people I've nominated.
3. Choose eleven people (with fewer than 200 followers) to give this award to and link to them in my post.
4. Go to their page and tell them.
5. Remember, no tag backs.
So here we go 11 facts about me
1. I grew up in rural Australia half way between Lismore and a little hippie community called Nimbin
2. Despite my creative leanings I have a Degree in Biomedical Science and work as a Medical Scientist in a Pathology lab
3. I have been with my husband for just over 10 years and married for 6 years.
4. My favourite band is an oldie…The Doors
5. I learnt Italian for 6 years during high school
6. I love the beach, but don't get there enough
7. I'm a bit of a bower bird, by that I mean anything sparkly and or brightly coloured always catches my eye
8. I'm a cat person
9. One of my favourite things to do is go on movie "dates" with The Rooster.
10. I hate the cold
11. I play indoor soccer every Sunday
- What is your favorite craft?
I really enjoy paper crafts and crochet is becoming a fast favourite also
2. Why did you start crafting?
I always did art and craft growing up, but as an adult I just haven't had time for it until now. For the last couple of years I have been feeling the need for some creative release, so I decided to start trying out different things.
3. Do you want to make your crafting into a career?
In an ideal world, yes. I guess that was my motivation for starting my blog. I have to get a lot better at what I am doing before I could make it a career though
4. What project are you most proud of?
I'm always proud of my cake decorating, if that is a craft, but ones of the things you can see on my blog that I am super proud of are my yellow and white chevron curtains
5. What's your favorite crafting blog?
I'm fairly new to blogging so I don't have a favourite yet but one post I really enjoyed reading was about dyeing wool from Elodie under glass
6. Favorite film?
A toss up between teen cult movies like The breakfast Club, Empire Records, 16 Candles etc and classics like Breakfast at Tiffanys or Gone with the Wind
7. What country would you most like to visit?
Borneo, to hike through the jungles and see Orangutan
8. What's your dream job?
A successful Etsy store owner
9. Do you have any pets?
No, but we are planning on getting a cat and dog soon
10. Favorite place to craft?
Crochet- on the couch, anything with paper- dining room table, sewing-sewing room, messy stuff- outside
11. What's your favorite crafting website?
I get a lot of ideas from Pinterest, once I have chosen a project I will google it too see how different people have done it. I don't really have any go to craft website though.
Now to Tag some people
And these are my questions for you and anyone else who wants to play along
1. cookies or cupcakes?
2. What is your favourite rainy day activity?
3. Summer or winter?
4. What was your motivation for starting your blog
5. What has been your favourite holiday?
6. Do you have a favourite blog that you follow, if so, what is it?
7. What's your favourite drink?
8. What is your favourite book?
9. movies or books?
10. What are you proud of?
11. dogs or cats?
sorry if you've done this before ot if you have over 200 followers (just ignore this)


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When fans of 2003 Korean movie Old Boy heard that Spielberg and Will Smith were planning a remake, the immediate fear was that they'd turn it into something crappy and mediocre. Luckily, Spielberg and Smith are both really rich and don't care what you think, so they're trying to hire Mark Protosevich, a writer known for his work on crappy, mediocre blockbusters like Poseidon (2006) and I Am Legend. It was reportedly Smith's idea, since they'd worked together on I Am Legend.
So I've sat here for forty minutes now trying to think of something to say that won't ruin the plot of the original for those who haven't seen it, but I got nothing. Ten bucks says the new one will be about Will Smith having to save his daughter from terrorists, and he'll have to run ten miles with his shirt off in the rain. The only thing that's keeping her alive? A father's love.


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Well, the time has come! I finish up preaching on Sunday nights for big church on September 12, and after that we'll be back to having a time for our students to dig deeper into God's Word, theology, culture, worldview, etc. We call it DIVE for a reason… we dive deep and we go hard. It's fun, we laugh a lot, and we talk, a lot. It's probably my favorite time interacting with you guys, because we really get to talk through some big deal stuff. Here's my dilemma, I don't know what to do! Take the poll, vote, and help me decide what we should be doing starting next month for a few weeks. Please vote once, this isn't Chicago (home of the phrase "vote early and vote often"). This is not limited to students too, if any adults want to be a part of our study you're welcome to (as long as Brother Glynn is OK with it). Thanks!
Aug 5 2010
Sunday Night Series


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Hey Lovelies,
Well as it was payday Friday (last Friday as you read this) I decided it was time to splash out on some new skincare, makeup & bath products. This will more than likely be my last big haul before my wedding in 5 months time!
So here is what I purchased:
Soap & Glory Kick Ass Concealer (£10) – I've been wanting to try this concealer for the longest time. It comes with 2 different colour concealers, one for dark circles & one for blemishes AND it comes with its own setting powder in the top. I cannot wait to try this out.
This Works Deep Sleep Stress Less Rollerball (£12) – I've seen a lot of bloggers talk about this and I nearly bought it before Christmas. But now that I'm slightly more stressed out at work and not really sleeping properly, I figured it was a good time to try it out.
Origins Clear Improvement Charcoal Mask (£22) – I've been using the Sanctuary Spa Clay Mask for a while but once that ran out I decided that I wanted to try something different. So when I was recommended this in a #bbloggers chat, I thought I'd give it a go. I will be doing a review on this once I've used it.
Origins Super Spot Remover (£14) – This is the tiniest bottle ever! However, you dont need a lot of product at a time. I very rarely suffer from breakouts but when I do, I get those horrible under the skin blemishes that take forever to surface. So I'm hoping that this will help when I do get them.
Lush Bubblegum Lip Scrub (£5.50) – I bought the Santas Lip Scrub at Christmas and I'm pretty much through that pot so I thought I'd buy another one ready for when my lips start drying out.
Lush Brightside Bubble Bar & Lush Comforter Bubble Bar (£4.50 each) – I absolutely love these Bubble Bars. My best friend got me to try the Comforter just over a year ago and I fell in love so that was a definite repurchase. And when I saw its bright orange equivalent, I knew I had to try it. It smells so citrusy and I cannot wait to use these!!
MAC Zoom Lash Mascara (£14) – This was a complete & utter impulse buy. I was at the till, saw it & bought it! I'll let you guys know what I think about it!
MAC Mineralize Skinfinish Natural (£22) – I've wanted this powder for the longest time ever and today was the say to splurge on this. I'm so excited to try this
AND because I spent over £30 on MAC, I got a £5 voucher to spend between 31st March & 30th April. So I will potentially be buying something else from MAC next payday!
So theres my haul. Keep your eyes peeled for any reviews on the products mentioned above.


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Find Your Sound BlogMusic is the Medicine of the Future
Care of Singing Bowls: Self-Care Workbook v2 Excerpt
You got yourself a singing bowl, but now you wonder how to take care of singing bowls. I remember some time back when I brought my singing bowls to a holistic practitioners meeting and one of the other practitioners 'kindly' suggested "I should polish my bowls to...read more
Sound And Emotions: How Sound Affects Our Emotions
Sound and emotions! — How do you feel when listening to certain sounds? Let's find out through the interactive quiz below.read more
Getting Personal…And FINALLY Doing What You've Told Me To Do
Well, getting personal, it's not what you think. Maybe you're wondering why my site was down for a while. Long story short, I encountered a technical issue and most of my content disappeared. Ironically, this was a blessing. In the past, because I represented the...read more
16 Self Care Quotes
Some of us have to get hit over the head before they start taking better care of themselves. Are you one of them? You can be honest with yourself. Nobody knows but you. You see, I was one of them. There was a time I was wearing so many hats—roles and duties pushed...read more
27 Quotes About Music, Sound and Harmony
QUOTES ABOUT MUSIC 27 Powerful & Insightful Quotes About Music A curated collection of quotes about music that capture the magic of sound. Since antiquity great philosphers have mused about music, sound and harmony. And, because this blog is, in part, also...read more


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Almost everything You Must Know About Debt Consolidation LoansGroupe Public Actif il y a 3 mois et 3 semaines
Perhaps you have looked into consolidating debts just before? You could possibly just don't know adequate regarding it to feel at ease advancing. It's a huge move, as it should be viewed as your strategy to your installation debts. Therefore, it's essential to please read on for additional details on the debt consolidation options to enable you to choose.When thinking of diverse firms, you need to analysis properly and go through testimonials about the distinct firms. This will likely make certain you are generating the very best determination about the company you pick out, letting you feel happier about the folks you happen to be offering private information to.Review your rates while focusing on making payment on the a single away which includes the highest fascination. By focusing on the very best fascination personal loan, it is possible to help get rid of extra attention which could help you save cash in the long run. Following make payment on greatest interest personal loan off, go to the up coming highest attention personal loan.Steer clear of debt consolidation companies that pay their workers with a payment. A specialist that is encouraged by way of a commission payment will likely be lured to provide you much more fiscal items than you actually need. Find an organization that is not going to encourage advisors with commission fees so you can get an impartial viewpoint and useful guidance.Consolidating debts isn't actually your best bet when you are middle aged. Understand that smaller monthly payments will be carried on properly into the potential, so if you are 50 and you undertake a 20-season line of credit, you may well be made to retire whilst continue to paying down your financial obligations.Keep in mind that the longer term shouldn't maintain any longer debts for you in case you are previously using consolidating debts. If you find yourself with a few extra money given that your payments are less, input it out to ensure when other issues surface, like a shattered automobile, there is the funds to cover in funds.Can you use debts management rather than debt consolidation loans? The easier you spend off of the debt, the sooner you will be monetarily sound. Just find the best business to barter reduced interest rates for your benefit.Check with your debt debt consolidation organization anything they will say in your loan companies. They may discuss for you, but make certain that the terms they are going to offer you are phrases which are acceptable for you. You don't would like to get right into a a whole lot worse finances than you currently have been in.If you locate a lender who gives you an excellent amount, time frame and the amount of money you require, acquire that details, in composing, to the present financial institution. They may be able to match up or even greater that provide only to help keep you as a devoted client.When it comes to debt consolidation, in the event the offer you noises remarkable, it most likely is not accurate. A debt consolidation firm will continue to work to combine your financial obligations into 1 inexpensive settlement nevertheless beware, there are several rip-off performers out there who cause as debt consolidation firms simply to buy your personal, private information and facts.Debt consolidation loans is an excellent solution in the event you are obligated to pay cash to a few loan providers. For those who have 1 sizeable debts with only one creditor, consolidating debts might not exactly save dollars. You should compare the rate of interest of your respective debt consolidation option with the interests you spend for your loan companies.To benefit from bank loan debt consolidation it really is totally crucial that you very carefully compare the rates and fees linked to all debt consolidation personal loans accessible to you. Analyzing the important points and fine print before you choose financing makes certain that you will get a good deal for your self and avoid shelling out a lot more than you must.Keep in mind that you may possibly not be able to substance your debt in a single financial loan. You might want to consider several smaller lending options to protect all this. This may still provide you with a reduce overall interest rate and smaller sized payments, therefore it is still a wonderful way to control your debt.Locate a credit history therapist or consultant in the debt consolidation business that you prefer and believe in. Have their extension, so that if you phone, it is possible to talk with the identical person each and every time. And also this will help a person you're speaking to, so that you don't need to start initially every time you speak.Request what kind of payment strategies are allowed at a debts control business prior to signing up. Should they offer only electrical obligations, so you don't have access to the internet or possibly a financial institution near by, that can be a hassle. Look for a organization that provides the payment approach you favor before signing up.Think about selecting a personal debt managing company which doesn't just supply debt consolidation of monthly payments, and also therapy, classes and assist. When they can educate you on learning to make and adhere to a budget, or who to talk to around psychological issues for example addiction, you can cope with the cause of the debt troubles.Ensure that your complete family is on board with all the debt consolidation. You are unable to successfully pay back outstanding debts should your lover and fast members of the family aren't on board. Take a moment and have a loved ones getting together with to discuss the advantages of getting out of debt. To aid your young ones jump on table, provide a family deal with as soon as out from debts.Congratulations, you stor penis learn more about consolidating debts, and you could work towards choosing the right remedy to suit your needs. You will need a sound prepare, and you need a company that will overcome in your corner. While the determination isn't simple, it will certainly be one thing you might be prepared to accomplish.
Almost everything You Must Know About Debt Consolidation Loans
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WARSAW (17 May 2016) – Prologis, Inc., the global leader in logistics real estate, today announced that it has signed lease agreements with arvato Polska for 30,835 square metres at Prologis Park Błonie. The transactions include a lease renewal for 22,510 square metres and a new lease for 8,325 square metres of additional distribution space.
Arvato Polska is a part of Bertelsmann, the third-largest media corporation in the world. Since 1994, the company has provided comprehensive outsourcing services within three solution groups: SCM (Supply Chain Management), CRM (multichannel customer service) and FS (professional financial services).
"Our partnership with arvato Polska began 12 years ago, when the company leased 4,100 square metres of industrial space at Prologis Park Błonie," said Zbigniew Smyczyński, leasing manager, Prologis Poland. "We are glad that our long-term customer appreciates the strengths of this park, which ensures an easier distribution of goods across the entire Warsaw metropolitan area and access to the nearby ring roads, which connect the north and south regions of the country."
"Due to a dynamic development of current projects as well as acquiring new customers, we have taken a decision to expand within Prologis Park Błonie. Important to us is the quality of the buildings and the location, which, with its easy access, offers proximity to the local workforce", said Lidia Ratajczak-Kluck, SCM SG Director, arvato Polska.
Prologis Park Błonie is a modern distribution park that comprises seven facilities totalling 152,000 square metres of industrial space. It is located on Road DK92, which connects Western and Eastern Europe, and is 8 kilometres from the A2.
With its active engagement in Poland, the Czech Republic, Hungary and Slovakia, and a portfolio totalling 4.3 million square metres, Prologis is the leading provider of distribution facilities in Central and Eastern Europe (as of 31 March 2016).


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Sowetan online dating
Men are only 22 percent less likely to respond to an older woman than a younger woman if she initiates contact.A 2008 study, cited by Time, published in the journal Psychology of Women Quarterly found that women who are 10 or more years older than their partner report more relationship satisfaction than women who are with men their own age or younger.It reminded Mhlongo of his life which he says has been about pushing down walls that fell like dominoes.In the book there are more sexcapades, including how he cheated on his boyfriend Tom, and how his friends in the music industry snorted drugs freely in front of him.The singer revealed to Drum magazine that although she was shocked when Ian told her he was only 23-years-old' it did not deter her from loving him as he was "very mature"."I was actually shocked to find out that he's 23.The age difference doesn't change anything — Ian is very mature and he respects me so much'" she said.
Dominoes is a logic game played with pieces marked like gaming dice, but it's Dominoes song by crooner Brian Temba that inspired the book's title.Lieutenant-Colonel Robert Netshiunda of the Hawks said he believed there were more victims' but most of them were too embarrassed to come forward.Netshiunda said Dibie was part of a bigger syndicate that involved South Africans recruiting people to open up banking accounts for foreign nationals in exchange for cash.Zahara explained that Ian adores her and treats her like a queen. The auditing firm announced it had suspended its lead audit engagement partner and was relieving two other partners of their duties pending the outcome of a review of the work the company did for Gupta-linked companies.


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Tracey asks, I answer - because actual content is too-oo-oo harrrrd...
1) What is/are the major grocery store(s) and which one do you like? Why, please?
Around here, it's ShopRite, PathMark, Foodtown, Acme, and Stop n' Shop. The local SnS has the best produce, Acme has great sales, and the rest are just there. SR and PM have that annoying capital with no space in the name (minus points). Oh, and we also have A & P, which was my regular shopping choice for years until I moved too far off.
2) Do you have Target stores?
I loves me my Target. We have three I visit commonly, one near my job and two in Ladybug's general area. Tons better than the WalMarts (grrrrr on annoying capital with no space) - they are less well-kept, and thus feel cheaper and tacky.
3) How many Starbucks have you personally visited (guesstimates okay) and will you blow them up for me?
Honestly, I'm a Dunkin's guy. Have gone to a few Starbucks, mostly in bookstores or on long road trips.
4) Do you have Ikea stores?
Exit 13-A, New Jersey Turnpike. A big ol' mooma jooma of a store. I'm not a fan. Minus points - my old hockey league played in a place called RexPlex, across the parking lot, until about two years ago, when we got padlocked. (I wouldn't call the number anymore, btw.)
5) What is the price of gas right now?
$2.75 per gallon is the leader in the clubhouse. I've seen as much as $2.99, but that's at the crazy station that is always a dime higher than everywhere else.
6) What is a popular chain restaurant, what kind of food do they serve, and do you go there?
We have them all here in Central NJ - Chili's, Applebee's, On the Border, Bennigan's, Pizzeria Uno, Longhorn Steakhouse, Olive Garden, Johnny Carino's, Macaroni Grill... I've probably even missed a few. Chili's is my favorite of the list (hence first), and Applebee's is probably last, for two reasons - first, Pepsi products; and second, the "no medium-rare" rule.
7) If you don't have professional sports teams, what city's teams are geographically closest to you and do you root for them?
We have the Nets (basketball) and Devils (hockey); and in football, the Giants and Jets, though named elsewhere, are geographically in the swamps of Jersey. There are also a host of minor league teams in the four majors, and even pro soccer in shouting distance - the Red Bulls.
The Spider, who is from South Jersey, would list all the Philly teams, because it's really a different state down there. And north of here, you get a lot of Rangers (hockey) fans to mix with the baseballers who prefer the Yankees or Mets. New Jersey is pretty conflicted.
8) Do you see lots of 20-somethings wearing pajama bottoms as pants, you know, in public?
You know, here and there now that I think about it.
9) Do you have a neighborhood that is known as the gay neighborhood? What is it called?
Asbury Park, NJ, has a large gay population that has been rejuvenating the town where all else have failed. New Hope, PA (60-75 minutes off) is also gay-friendly. In nearby Philadelphia they have something they call the "gayborhood," and have even put up discrete rainbow signs to help people locate it. We don't have clever nicknames here, though.
10) What is the latest thing that everyone is talking about?
The plot to carry out a suicidal assault on Fort Dix, NJ. At least they were actually targeting soldiers and not civilians. I'm much more fearful that the next plot will center around a mall or something.


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In the pieces of broken dreams,
I saw a ray of light
It pierced the heavy darkness,
It broke the dead of night.
And when I bent to pick it up
O, the pain my heart did know
Yet, when I held it near my chest
New dreams began to grow
Dreams greater than imagined
Colors swirled into the sky
Rainbows splashed on hopes abandoned
Tears of joy filled my eyes
Not only did I realize
That I could dream again
Realities of imaginations
Created greater visions then
Now I dream of thoughts unspoken
Miracles of life anew
Things even thought impossible
Hidden from my eyes own view
And just to think had my dreams not ended
New ones could not be birthed to live
And the cascades of my dreams illusions
Could not allow me to forgive
And now I stand as dreams are living
Fondest hopes I claim it seems
But I never would have found the joy
Except for pieces of broken dreams.
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Fette Sau(pronounced Feta- Sow) 1208 Frankford Avenue, Philadelphia, PA 19125 visit website> menu>
Right next to Frankfort Hall you will see a sign that screams Fette Sau in pink neon. As you walk back the alley it opens up into a string of picnic tables and a southern style porch…that is begging for a jug of moonshine and is basically the movie Lawless (Tom Hardy) with the addition of heat lamps. Walk in the door and you will find a hipster BBQ haven that is meat-tastic from start to finish.
Date Night
On Friday night I popped in for a little pre-party drink and I loved it so much I decided that I was going to bring the boys back for dinner. It may or may not of had something to do with the awesome bartenders that created and named a shot inspired by my ripped leggings called "get ripped." Which of course….I highly suggest you try it. The bar top is actually the original one from Blue Angel (which old school Philadelphians will remember) and the bar seats are from tractors and surprisingly comfy. Meat cleavers have been repurposed for tap handles that are displayed in the center of a shiny white, subway titled wall that is encased by shelves of beautiful amber-colored varies of whiskey. Anyone that knows me knows that it is rare that I have a drink in my hand but I do love great design that makes me feel comfy, inspired and hipper than I really am 🙂
Family Night:
Anyway…. as soon as you walk in you are presented with heritage meats (think heirloom tomatoes) of all kinds in a giant case… pork belly, ribs, sausage, pulled pork and brisket just to name a few. I mean you are greeted right away with a giant pig head so you really have to be cool with that. Look at it this way it is not that different from a trip to the Italian market. So be prepated to pick your meat by the pound. They will then hand over your tray and you will slide on down and pick your sides. We did the burnt end baked beans, sauerkraut, asian coleslaw and of course pickles. Slide your tray on down a bit more and pick your vintage soda on ice or wait to grab your alcoholic beverages at the bar. Personally I am a HUGE fan of Mexican Coca-Cola and they have it.
Then grab a seat at the oversized booths, long reclaimed wooden tables or the bar and you are ready to enjoy. I would be remiss if I did not mention that each table is stocked with giant bottles of sauce for you to pick from. I had a great time with the boys at a table filled with BBQ, ginger ale and matchbox cars. The hub bub of the place and classic blues that are on constant rotation drown out any kiddie noise that you might be worried about. For dessert you can pick from brownies, key lime pie and cookies. When the boys were done they actually got out of the booth and started dancing to the blues….and of course made me join them. A perfect little ending to a good night that even the young hipsters that started to claim their seats at the bar appreciated.
Good to know:
There are a stack of high chairs in the corner
You order your food and seat yourself
All meats are naturally raised; hormone, antibiotic & steroid free
The sides are vegan friendly but that is about it
It is a great place for families and large groups
Plenty of room for a stroller if you have one
The parking has been pretty easy on both a Friday and Saturday night
It starts getting busy in there around 8:00pm. (perfect for families)
The whiskey collection is impressive (perfect for mommy)
Find all more pictures of Fette Sau at HipsterHenry Flickr.com


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More New Eye Candy
We got a killer deal on some 50cm Cutter frames, and are passing it along! The last 2 in Canada, are now up for only $449
. A steal!
We put these new All City track forks on the black and white Cutter, and DAMN it looks good. All City forks only $129.
Slide on Sugino track cog set for easy gear changes at the track.
FSA Giomondo track cranks (with silver bolts, not purple!) only $159.


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One thing I've started noticing about the books that I read is that there are some I can tell right away I'm going to love. Others, I don't realize how much I enjoy it until I've reached the end. For whatever reason, the build-up, the overall story, there's just something there that pulls me in and I find myself falling in love with a story even more.
Those are the biggest surprises to me, and sometimes my favorites. So, to start off this years Top Ten list I have:
This one was a big surprise to me because it took me a bit of time to get into. The premise that Lenore created sounded so interesting to me, but it just felt so slow moving in the beginning. Once I got past that though, I couldn't put this book down and loved it!
Poison sounded so cute and like a fun read, but I wasn't sure if I was really going to like it. Oh man was I wrong. Bridget created such a great story and really pulled me into this world. Little pig and all.
The Rules has a bit of a typical high school teen feel to it, but the more I read the more I realized that was a pretty important element to the story. In the end I found myself tearing up in a lot of places and really feeling for Ariane.
Again, I wasn't really sure where this story was going to go, but Sara Walsh blew me away. This story was so much more than I thought it was going to be and made me want more from this world. I'm crossing my fingers that she'll get to write more.
Writing about dance is not an easy thing to do, so I was a bit skeptical about this one. In the end though, Yelena really brought the pieces and movements described to life. I felt as though I was seeing it and experiencing it along with the characters.
I tend to like thrillers more as movies, but I found myself really like this one. Debra Driza kept Mila 2.0 fast paced, but intriguing. Plus it had sci-fi elements and a cyborg. Enough said.
Considering the fact that The Program dealt with suicide, I wasn't sure if this would be for me. But, I truly loved how Suzanne handled it. Especially when her characters went through the Program, some pretty scary stuff.
This one took me a bit to get into as well, but once I did I didn't want to stop reading. Sherry Thomas did a phenomenal job in creating this world. By the time I finished I was already looking for book 2.
I'm not really a full-out sci-fi book reader, but I'll admit this book won me over. Amie Kaufman and Meagan Spooner are geniuses.
I just don't even have words for how absolutely amazing this book was. Elizabeth Wein weaved this together phenomenally. Brilliant!


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State project threatens Kinabatangan's endangered wildlife
In the north-east of Sabah, the Lower Kinabatangan Wildlife Sanctuary (LKWS) is home of rich and relatively dense wildlife populations, amongst which the proboscis monkey, eight species of hornbills, the Asian pygmy elephant and the emblematic orangutan. However the stability of the LKWS's forests is fragile and dangerously threatened by land conversion and the high rate of fragmentation, mostly generated by agriculture (i.e. palm oil industry) and illegal logging.


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Billionaire investor Mark Cuban questioned on Friday why the Drudge Report and Breitbart aren't characterized as "elite media" organizations, noting that the outlets have a larger readership than many traditional newspapers.
Cuban's comments came in reply to a National Review writer who mentioned the "elite media" in a story he wrote.
The "Shark Tank" star asked "who exactly" makes up the group, prompting the author to list The New York Times, The Washington Post, NPR and "leading opinion journals."
Cuban then questioned why prominent conservative outlets weren't included in the list, noting that many have "bigger audiences" than the organizations the author listed.
He pointed to the number of followers Fox News has as an example.
"They are the super elite and I would argue have more influence," Cuban tweeted.
Conservatives have long believed that the top networks and newspapers in the US hold a liberal-leaning bias. As a result, many have turned to talk radio and alternative media sources available on the internet for their news.


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Make It Monday #64: Using Color Inspiration
This weeks challenge was more thought provoking than I first imaged. Here are the colors I choose to work with for my card.
Using five colors and then doing a repetition of three of each color for balance was not as easy as it first appeared. Here is how I got 15 elements on a standard A4 card.
A closer look


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I usually use soft toners, as I feel that they are gentler on my skin because my acne cream can be quite drying at times, but when I was in my pharmacy I decided to try the Garnier Fresh Essentials Refreshing Toner
This toner is for normal to combination skin and my skin has done nothing but act up the past week or two. It's been a nightmare!
So as you can see, it's meant to brighten, refresh and tone the skin. I have seen it brightening my skin, and it looks less dull. I've been sick so my skins been suffering and looking dull and just not nice, but this really brought it back to normal. It's most definitely refreshing! The smell alone makes you feel refreshed. Because it has grape extract you can imagine the smell. It smells just like green grapes which are my favourite. This is great for using early in the morning to refresh you and wake you up.
I have noticed a difference in my skin since I started using this toner. It's most definitely calming down. The Pro Vitamin B5 it contains is great for the skin having anti-aging, moisturising and healing properties.
I would most definitely recommend this toner to anyone who has combination or even oily skin!
Thanks for reading. 'Til next post!


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McIntosh Fine Bone China - Holiday Reindeer Mug Pair
•Fine bone china.
•Attractively gift boxed set of 2 mugs.
•Dishwasher and microwave safe.
•Each mug holds 325ml or 11oz.
A terrific start to a wonderful Christmas or Holiday Gift Basket - or - A beautiful gift on their own.


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Will this connect the Thunderbolt Display to the new MacBook?
- Asked by Isaac S from Hilton Head
- Flag as inappropriate (Will this connect the Thunderbolt Display to the new MacBook?)
2 Answers from the Community
Best Answer:
No. I have been talking to several people with Apple, and currently, there is no solution that allows the use of your thunderbolt display with the new macbook with USB-C. I hope they will make a usb-c to thunderbolt adaptor, but there is some indication that the new macbook may not even have the electronics to drive the thunderbolt interface.
- Answered by Kent G from Louisville
- Flag as inappropriate Answer 1
Here is a short term work-around for connecting the new 2015 MacBook to an external monitor:
Get the USB-C A/V Adapter with HDMI out.
Get an HDMI cable (two Male Ends)
An Thunderbolt to HDMI (Female) connector.
In my case, I was able to connect my new 2015 MacBook to a 21" (older) Cinema Display) using the USB-C A/V dongle, an HDMI Male/Male cable and an HDMI/DVI/VGA adapter connected to the Cinema Display cable (which has a mini Displayport/Thunderbolt connector for MacBook pro or Air).
When I plugged the HDMI cable between the USB-C HDMI port and the HDMI port on the Cinema Display converter, it worked and I can mirror or extend my display :)
I'm yet to try it with my 27" Cinema Display. Will post again and let everyone know what happened.
- Answered by Tariq S from Tigard
- Flag as inappropriate Answer 2
Related Questions
Can I connect my 2011 macbook pro to a Cinema Display with thunderbolt or Firewire
- Asked by Jay B S from Odessa
- 20-Aug-2011
- Flag as inappropriate (Can I connect my 2011 macbook pro to a Cinema Display with thunderbolt or Firewire)
- Asked about: Apple Thunderbolt Cable (2m) - Whit…


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Ballad Exercise Lyrics - Page #2
Black-haired Girl
written and performed by Dave Alvin
There's a black‑haired girl
Sittin' behind the bullet‑proof glass
And she takes my money
Before I go and pump some gas
As the cold rain falls on the parking lot
The strip malls and housing tracts
I smile at her
But she don't smile back.
Well the black‑haired girl
Is starin' at the gossip magazine
And all the glossy pictures
Of today's kings and queens
But it's nearly three a.m.
And the whole world is dead,
except for her and me
And the sound of the rain
And the smell of gasoline.
Well that black‑haired girl
Looks like a woman I used to know
Back in some other world, several lifetimes ago
Yeah, we'd lay in her bed
Drinkin' wine and makin' love
And lettin' time move slow
Well we lost touch somehow
But that's just the way things go.
Well that black‑haired girl
Catches me lookin' her way
And I feel a little uneasy
Maybe there's something I should say
Should I ask her name
Or just warn her about all the tricks time can play
But I don't say nothin'
'Cause she's gonna find out anyway.
There's a black‑haired girl
Sittin' beneath a flourescent light
Whatever fate has in store
Well I hope that she'll be alright
I hope she finds real love
And all her dreams come true
Or at least she makes it through tonight
Then I drive away as she fades out of sight.
Three Babies
Sinead O'Connor
each of these
my three babies
I will carry with me
for myself
I ask no one else
will be mother to these three
and of course
I'm like a wild horse
but there's no other way I could be
water and feed
are not foods that I need
for the thing that I've chosen to be
in my soul
my blood and my bones
I have wrapped your cold bodies around me
the face on you
the smell of you
will always be with me
each of these
my three babies
I was not willing to leave
though I tried
I balsphemed and denied
I know they will be returned to me
each of these
my babies
have brought you closer to me
no longer mad like a horse
I'm still wild but not lost
from the thing that I've chosen to be
and it's 'cos you've thrilled me
silenced me
stilled me
proved things I never believed
the face on you
the smell of you
will always be with me


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A$79, was A$221.99 – Eight Weeks of Introductory Spanish Language Classes, Just $79 for One Person. Two Class Locations in Northcote or the Melbourne CBD (Value $221.99) – Melbourne Deal
A$79, was A$221.99 – Eight Weeks of Introductory Spanish Language Classes, Just $79 for One Person. Two Class Locations in Northcote or the Melbourne CBD (Value $221.99) – Melbourne Deal
Say 'hola' to this exotic deal from El Patio Spanish Language School, where you'll get an eight-week introduction to the Spanish language
Eight-week introductory Spanish language course for one person is $79 (value $221.99)
Courses cover the basics of greetings, pronunciation, getting to know others, saying where you're from and what you do, numbers and more – see here for full class info
Each 90-minute class is kept small with just 5-14 students per session
These guys are even recommended by the Spanish Consulate in Melbourne!
Available from two locations in Northcote or Little Lonsdale Street in the CBD
Continue on to Elementary 2 if you're keen to keep learning
CBD location
Mondays at 6pm-7:30pm, starting 23 October 2017
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Wednesdays 4:15pm-5:45pm, starting 25 October 2017
Thursdays 7:45-9:15pm, starting 26 October 2017
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Have you been dreaming of that backpacking trip to South America? Or maybe you've had 'learn a new language' written at the top of your Bucket List for years and years? Either way, it's time for an eight-week crash course in Spanish!
This eight-week introduction is aimed at absolute beginners who would like a taste of what learning Spanish is like. It's a one-off course, so there are no texts to purchase, no commitments, just enjoy an introduction to this beautiful language – fantastico!


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Indian Summer in the Shasta Cascade
Indian Summer is the "spell of warm weather after the first frost."
This American expression was first recorded in 1778 in a letter written to England, though its origins are uncertain.
Some attribute it to having come from areas inhabited by Native-Americans or because Indians were the first to describe it.
Regardless of how it got coined, it is a pleasant period of warm weather following an early frost. That is happening now in the Shasta Cascade, where last week snow fell (see below). This week, temperatures are in the 70s and Peak color – appropriately – is being seen in the Indian Valley of Plumas County (northern Sierra).
Local color spotter Jeff Luke Titcomb writes that color is at peak, though that it will – like an Indian summer – soon be gone. Black oak dominate with deep orange leaves contrasting with their black limbs.
Yellow, chartreuse and red pop out at points along CA-89 and CA-70 on the route north, leaving the Sierra and entering the lower cascades at Lassen Volcanic National Park.
Indian Valley, CA-89 – Peak (75-100%) GO NOW!


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Today in downtown Vancouver, throughout the crowds of Anime Convention attendees and cruise ship patrons, I felt lost. It was a rare day today where all I did was float through it. I made the motions of being in public, but wasn't really all there. It felt like I was partly awake and partly dreaming. I don't often have days that end with a realization that it is over. It's a strange sensation to be there and not.
The day is ending. The hours had passed me by without realizing it. Hopefully tomorrow I will be around more.


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January 19th Newsletter:
You can now order any products that are mentioned in these emails from Emerson Ecologics: To buy products click the link below:
Amega AMWand
For the past several months I have been using the Amega AMWand on almost everyone I treat. It looks like a pen and it is filled with crystals and minerals and has gone through a process called Amized Fusion Technology that energizes it with zero point energy. I just wave it clockwise over the area to be treated and sometimes within seconds the pain or problem is gone. I have used it on scars that soften within minutes. I have used it all sort of problems. One person hadn't been able to raise her arm higher than her shoulder for 9 months, within ten minutes of using the wand she was able to touch her opposite ear. Many people have been so impressed by the results that they have bought a AMWand for themselves. I have found the AMWand to work better than magnets or lasers, both of which I have used on people. The AMWand in some cases works when nothing else does. I am quite in awe and in amazement at what the AMWand can do.
For an introduction and information about the Amega AMWand, please watch this video. For more information, enter your contact information at the right side of the video and I will send you more.
Macular Degeneration from SecondOpinionNewsletter.com
How a chicken can save your eyesight
Macular degeneration is one of the most common causes of blindness. Once you have it, it's very hard to cure. So it's vital you protect your eyes. And a new study says there's a great tasting way to protect the pigment in your eyes — and your eyesight.
Colored pigment in your macula is essential for vision and macula cell health. Lack of pigment can lead to cellular damage and ultimately macular degeneration. In a recent study, researchers assigned adults with low macula pigment to eat either two or four egg yolks daily for five weeks. After avoiding eggs for another five weeks, they ate foods containing four egg yolks per day for another five weeks.
The results of the 15-week study were most encouraging. Those with low pigment density showed a 31% increase in pigment with just two egg yolks. Those consuming four yolks per day had further increases up to 50%. Then the researchers measure the very important eye health enhancing flavonoids in their serum. Those consuming two yolks per day had increases in the important nutrients lutein and zeaxanthin of 16% and 36% respectively. That increased to 24% and 82% increases for those consuming four egg yolks.
What about cholesterol? Don't eggs raise your cholesterol levels? I've told you in the past that eggs don't raise LDL cholesterol levels. And this study confirmed that. These researchers found NO increase in serum LDL (bad) cholesterol. However, HDL (good) cholesterol increased 5%. Total serum cholesterol did increase. However, I'd expect that in this group, since most were taking statins. Statins would poison their livers' natural production of cholesterol. So, the increase would reflect absorption from the eggs offsetting the damaging effects of the statins. The point here is that eggs actually improve the cholesterol sub fraction ratios.
Why are eggs so good for your eyes? It's the deep orange/yellow color of eggs. As in fruits and veggies, the deep color indicates its richness in eye and health-preserving nutrients. The color of egg yolks is far richer from eggs of range-fed chickens than factory farms. Why? The natural compounds chickens eat in range insects and seed is what the animals really need over the manmade feed designed for production, not health.
I consider eggs a very healthy food. Eggs are the standard for quality protein. They're loaded with lecithin, which protects you from unwanted effects of cholesterol. The problem with eggs is only the source, and how you cook them. Again, seek organic free-range eggs. Confirm their quality with visual inspection of the yolk color. The darker/richer orange/yellow the better.
When you cook eggs, don't overheat the yolks. Heating in air will oxidize and damage the lipids/cholesterol. It's far better to soft boil, poach, very soft scramble, or even eat them raw. In my latter days of eating eggs, I usually ate one to two raw eggs a day poured into my homemade salad dressings.
It's true that contaminated eggs carry a risk of salmonella or other infection. I accepted that risk, and if you decide to eat them raw, as other animals do, please know the risk yourself. If you get the eggs fresh from the farm, they're unlikely to have any contamination. The egg white protects the yolk from contamination. There could be contamination on the egg shell, so wash them thoroughly before cracking (boiling the eggs will kill these contaminants — another reason to boil them).
Eggs are a healthy food. Please don't be afraid to eat them regularly with the above caveats.


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This weekend, whatever you're doing, don't forget… it's ok to be a little silly sometimes! Life is short, summer is short, and attending weddings is hard work, so maybe you need a little Sonic break.
And if you need help consuming the Sonic and goofing around, I will gladly rent out my brother J. He's the best at that, if you don't mind the creepiness and him using your hair for a mustache.