text:
350-001 Vce
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When we play cards like smoking, one after another. I am not a smoker, but not less than they are.
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If the dust said rest assured, your legislation Cheng brother, how many people used to pet him ah, when his turn to suffer After dinner, I let the dust first go back.
I said how about Not serious The doctor said see are some skin trauma, I carefully checked, no bruised, I have a simple deal.
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After passing through the vast desert and the vast plateau, after my eyes filled with sand and barrenness, after adapting to the sun and thin air, after using the lonely and unexpected changes, I black face , Like a beggar standing on the tower of Tiananmen Square, but no longer experience 350-001 Certification Material the spectacular city.
Is a supporting role, he said. Of course, is a supporting role, not a mass actor has been very good You have not played the play, not the origin of science, the road always step by step, is not it I said, go, go Will I go with you tomorrow for the crew Maybe this is God.
All of you here have no problem, everyone has their own heart. The party group hopes that the comrades in question will strive for initiative, confessed, thoroughly confessed, lenient or exempt from criminal punishment.
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No created man is too big to take broom.
Filthy cities and homes are dark spell doom-
Enriching our environments with gifts of dirt.
The soils that spit our foods we choke to death.
Trees that cuddle us with fresh airs we murder.
Oil spillage drowns our fishes, we don't bother.
And our worldly fate is self-poisoned at
the provoked hands of the nature's wrath.
The beauty of nature we see no more.
Stars and moon usually brightly come,
Now dimmed by our pollution games.
We dilute our fresh and delicate air
with dirtiness of our deafened ears,
And we inhale the ends of our acts.
Raped is our mother earth out of life,
Not with our organs nor with knives,
But the hell of degradation we lit;
Melting the soul out of the ozone layer,
Making aliens tear our walls apart,
Raining on our skins deadly carbons,
Our leaves are fake and no more green
And everything we eat makes us sick.
Let's not destroy our beautiful world
Let's tell her we love her and show it
Let's leave her better than we met it
People and nations come and go
But nature and God live forever
If we fade off quickly, we caused it.
Ayeyemi Taofeek
©Aswagaawy 2016
Ayeyemi Taofeek Aswagaawy is an essayist and poet, published on many literary publications including Peregrine Reads and PIN Quarterly journal. He won the 2013 Equity Prize of Advocacy, LASULAWS Best Writer Award 2016 and other coveted prizes.

subset: commoncrawl


text:
The only person who can say no to you is God, and He wouldn put an opportunity in your sight if He didn know you could handle it..
If you take out labor strikes from pro sports, this may have been the biggest mass protest for social how much are football jerseys justice in pro sports history.
Mosley clean," Pierce said. The Cowboys, the reigning NFC East champions, are set to open the season a month from Sunday against the Giants.
Some of the names and stories are familiar Jordan Edwards, Trayvon Martin, Alton Sterling, official jerseys but hundreds of others are not. Ivanka and little Don and I work together a great deal.
HomenewsHeadlinesUMD offers new sustainability minor Plan sets table for growth in Duluth's Irving, Fairmount neighborhoodsMonday weather for Duluth and the Northland: A warm and sunny week ahead Moon break: Covered wagon ride a harvest traditionDairy producers positive at World Dairy Expo despite challengesbusinessHeadlinesBiz Buzz for Oct.
It was the concussions. St. After all, listen to certain trainers and you might believe you'll morph into an NFL linebacker if you pick up more than three pounds.
But you've also cut yourself out of being able to watch free NFL games. Sessions was critical of the protest, he said NFL team owners could decide whether certain conduct is appropriate or not on the football field.up to owners and people who create these games and pay for these ball fields to decide what you can do on a ball field, he said.
After Saturday's 41 0 home loss to Georgia, the Vols are 0 2 in the SEC East. On the flip side, San Diego's run defense allowed the third most yards per carry (4.8) and fourth most rushing touchdowns (17) in 2015..
Great anger. STREAKS, STATS AND NOTES New England making 12th appearance in conference title game, including fifth straight.
Most recently he tweeted on the 4th of July that he couldn't celebrate a holiday that "intentionally robbed our ancestors" of their independence..
Then there were regulars Jan Smid (196), Bob Lenzini (200) and Don Ernst, the latter a 192 pound "monster" who beat me up in boxing class..
It's common for top defensive coaches in college and pro football to anacin over the counter cheap pills revista natura online colombia Cheap pandora rings eventually become head coaches on both levels.. The Browns used a second round pick on Gordon in 2012.
The honor goes to the player who was the biggest force during a UCLA win. In https://www.pandorajewellerybuy.com/ support of the launch of the 2018 Honda Fit, Honda will partner with UPROXX to produce five episodes of the hit web series "Hang Time" a playful take on the celebrity interview with both guest and interviewer hanging from goal posts, that features the Fit throughout the episodes. nfl jets
A NFL future bet on a team to win the Super Bowl might be 20/1 in the preseason; but by midseason, their odds might decrease to 10/1 if they turn out to be legitimate championship contenders..
22, 2017″ > >How big a deal? Amazon massive HQ2 in Chicago scaleChicago leaders can be excused for dreams of landing Amazon second headquarters, even as many residents struggle to comprehend its enormous scope.
The two will discuss TV shows of the and 90s through laughter and a touch of nostalgia.. I don't understand how much do basketball jerseys cost this stink about standing or kneeling during the national anthem.
What and how much your team will score will vary from league to league.. I have to continue to study the tape and plan accordingly and then put our team in positions, again, just like last week.
How does it feel change a routine that you've had for well, probably your whole life? It can often be challenging. I'm a lifelong football fan, but the CTE stuff has at times made me queasy while watching the Seahawks flying around the field.
Mariota looks to be fully recovered from the broken leg he suffered during Week 16 of the 2016 season. The mean annual wage of these professionals was $39,910, or a mean hourly wage of $19.19.
The Browns gave Cooper a look last year but waived him after five games. Always practice drills, which test and improve your accuracy for all types of throws.
If Nessa really did post this tweet, it's hard to see how the tweet would be helpful to Kaepernick and could very well slam the door on him joining the Ravens.
Miami Dolphins THE DOLPHINS! The team that just one year ago went 1 15 finds themselves at 6 4 and second (they have the tiebreak with the Pat's) in the AFC East.
14, 2017″ > >Family freed from Taliban group reaches Canada, says kidnappers killed infantA couple held hostage for five years by a Taliban linked extremist network in Afghanistan was safely back in Canada on Saturday after what the husband described as a harrowing firefight during a raid to free the family.
'The system is broken,' he continued. She interned for Mike Tirico at Channel 5 in Syracuse during breaks from Lafayette. It was three days after Trump's comments in Alabama..
Their white teammate, Chris Long, stood near them with a hand on shoulder in support. I know hes engaged and taking the next step to being an adult, but hes not quite there yet.
Of course, the NFL's wrong all the time, so we'll see how this all turns out. Baylor kicked a game winning field goal to go on to win 50 48..
So let's not get too happy about what happened yesterday and think that the problem is solved and everything's going to be "Kumbaya." Let's see how the owners react when the ratings come all football jerseys in for this week.
The door for Trubisky clearly had been opened a crack, until Glennon shut it Sunday. If so it would certainly explain Wilson's decision to divorce Ashton, but who knows? That Tate felt compelled to even speak to the rumor says a lot about the pervasive nature of social media gossip.".
The notion that we cheer at the wrong times during the game is rubbish too. (Failing that, the Dec. Starts with Mr. Nominative Fair UseNews programs and other media may use the trademarked terms under a special condition called nominative fair use.
Being a Fins fan today is very much an until death do us part pact. German beer, music, food, dancers, and games can be found in the South Florida.
So, I flipped the switch and nothing happened. Officials from both schools, as well as from the American Athletic Conference, reviewed contingency plans and discussed the possibility of changing the start time or canceling the game altogether.Irma is one of the strongest hurricanes ever to form over the Atlantic Ocean.
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12 hour shifts and planning ahead
I work a series of 12 hour shifts at the hospital in Fairmont, and I feel as though that is one of the biggest reasons as to why I am doing ill with my healthy eating.
I have a rough time planning ahead, making the food and storing it. Even when I bring it, someday's it seems like there is not enough time to spare for me to go and get it out of the refrigerator in the front office. I'd use the nurses refrigerator but it is full and kind of smells like bad fish.
Anyway, I was just curious to see if anyone else worked long shifts and has advice on what snacks I can pack or food that wouldn't require refrigeration and would be just as filling? I really do want to change. I hate being fat, I honestly feel like I'm looked down upon because of my size at times.
I used to work longer than 13 hour shifts.
The length of your shift has nothing to do with what you chose to eat. I think before anything else you need to come to grips with this simple fact.
What are you eating now around or during your 12 hours shifts?
Hey there, I also work 12 hrs nightshifts.
I've also been successful in losing weight on this schedule. I bring my food every day. It's pretty basic: cooked chicken breast, apples, cottage cheese OR Greek yogurt, protein powder :either to mix with water or add to my yogurt), and either some hard-boiled eggs or egg whites for microwaving.
Sorry-I realize that all of these items need to be refrigerated (minus the powder and fruit), but just wanted to let you know what I bring. I also follow a loose version of Intermittent Fasting (usually my eating window is 6pm-2am).
Simplicity is key. I keep my food simple, and keep my eating hours regimented. Really makes life a lot simpler :)
On the days I don't work, my eating window sometimes changes, but it's not a biggie.
Good luck to you!!
I'm an event security guard, so I hardly ever get breaks and my shifts can vary between 5 and 18 hours. We also have NO access to a fridge since our venues always change. What I usually bring is a frozen PB sandwich (on my longer shifts where I know it has time to thaw)... a cucumber sandwich, bananas, apples, chicken sandwiches if I know I am getting a break, and if it will be within 6ish hours from my start time. Other then that, I am kinda stumped on what to bring. I've actually been on the hunt for new ideas as well!
I work 12 hr overnight shifts @ the hospital & what works for me is bringing a portable cooler--big enough to hold 6 bottle drinks--each night I work. It has 2 zippered compartments. Instead of a purse, I bring a backpack.
Food I bring: PB2 Greek yogurt, granola, instant coffee, Splenda packets, 100 cal microwavable popcorn, small salads, dressings, soup, fruit, sandwiches, cheese slices, Rye crackers, trail mix, assorted nuts, yogurt raisins, Cottage Cheese. (Not all the same night, I mix it up)
I also bring a Diet Coke and 3 bottles of water. (2 of the bottles of water go into the backpack and are placed in the cooler when I drink the one that has chilled.)
Planning is really the key. It's easier to go to the cafeteria or order take-out with everyone else, but I find this hinders my fitness goals. When I chose to participate with my colleagues in this behavior, I was 167 lbs.
I try to keep portable food in my fridge for individual grab-&-go, like:
1/2 cup servings of fresh fruit, cottage cheese, greek yogurt (I use plain and add PB2, granola, and Agave), cut up fresh veggies.
I use Rubbermaid Take-A-Longs products to store them in the fridge.
When I do not plan the day before and have to go to the cafeteria to eat or eat take-out, it is usually a disaster in cals, carbs, fat, & nutrition altogether.
Best of luck to you.
I keep all of this at the nurses station in the back. Nothing is left in the break room or the yucky break room fridge.
I don't work 12 hour shifts, but I am a resource room teacher and I don't get a lunch break. I have to stay in my room all day because there's a chance one of my students will be taking a test and need to use my room because they often HAVE to take their tests in another room as per state law. The moment I leave is often when one of my kids has to use the room :/
I have a small cooler that I keep my lunch in and I use ice packs to keep it cool. There is a fridge in the faculty room but I never have to use it especially since my little cooler keeps everything REALLY COLD.
I just bought an even bigger cooler for the warmer weather when I'm going to need more water.
When it comes to snacks though, my favorite one is a piece of fruit—an apple or banana specifically.
I have worked 12 hour shifts as well (even 14+).
When you say "there's no time to spare..." then what are you doing? Are you going 12 hours without eating and then making a poor choice (ie. massive restaurant meal - which is common for shift workers)? Or are you going to the vending machine instead several times rather than go to the fridge, sit down, and eat?
I agree with you that shift work can lead to very unhealthy habits, I have seen it with my own eyes (especially those of us in emergency services who deal with overnights and high stress in general) but the truth is that millions of people do it and while it may be the reason we use to make poor choices, it isn't the shift work that causes our weight problems. It's the poor choices that do.
What are you doing currently to eat during work time?
What I eat at home and during the day is simple stuff. Chicken, not breaded usually baked (unless oven doesn't work then it's onto the frying pan). Cottage cheese, fruits. I usually do eat pretty darn healthy on off days, its my work days and then when I get home that I completely crumble. I'm just afraid to leave for break and the girls / guys get slammed with people.
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- LadyGoodman
- 8 years ago
- Wedding: September 2010
I know there have been a few posts recently about what song everyone is doing their Father/Daughter dance to. But I just can't find anything that resonates with me.
My dad is a classic rock guy who loves Bob Dylan, Led Zepplin, Little Feat . . . basically anything 60s/70s. Anyone have a good recommendation for a classic rock song that would be appropriate for a Father/Daughter dance?


text:
The UK government has announced plans to revive the Home Access Scheme, which will see a nation wide rollout of free laptops and broadband internet connections to pupils from poorer backgrounds, with the intention of 'bridging the gap between rich and poor pupils.'
The scheme, which was first announced by Prime Minister Gordon Brown in October 2008, will provide free laptops and internet connection to around 270,000 poor families in Britain and has already been initiated in two local areas.
The scheme will allow the students to keep the laptops but the internet connection will be funded for just one year.
Earlier, this very scheme was a component of the Home Computing Initiative, in which companies were asked to lease out free computers to their employees in return to tax breaks. However, after garnering the support of around 60 firms, the scheme died down in just 7 years.
According to BBC News, a recent report from the Institute of Fiscal Studies had claimed that students with a laptop at home saw an increase of 2 grade points in one subject at GCSE level
Read more: http://www.itproportal.com/portal/news/article/2010/1/11/uk-government-offer-free-laptops-broadband-poorer-families/#ixzz0cLs4zsS1


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Reader M. E. writes:
I just went through a pretty nasty break up with a girl. She has some really cool friends that I still want to hang out with. Actually, as weird as it sounds, she got me hooked on this really great book club that meets once a week, and I don't want to quit going to the book club just because we broke up. I really like the people I've met there, and I have a great time every week when I go. It's honestly the highlight of my week. What do you think?
Dear M.E.:
Are you insane?
And I'm not saying that because a book club is the highlight of your week.
I'm talking about the awkwardness you are going to cause yourself and everyone around you if you insist on continuing to go to an activity where your ex gf will assuredly be, with people to whom she introduced you, and to whom she has probably talked in large amounts about how much she currently hates you.
Here's the deal in bad break ups: the only classy way to go through one is to relinquish any non-mutual-before-you-dated activities, friends, or places to the ex, especially for the first few months. If she had a favorite bar she introduced you to, tough cookies, pal, you should take it off your list. I'm not saying you can't go anywhere in town anymore, but if she had an absolute favorite dinner place she took you to, you should probably eschew going there for a while. Even if her friends actually want to still be friends with you, the right thing to do is cut ties as much as you can without being uncivil. Sure, stay Facebook friends with them. Hang out with them in casual settings and say hi to them when you run into them in public. But do not deliberately show up in a place where your ex is supposed to be and hope her friends are going to choose you over her. Because that is exactly what you'd be doing by going back to that book club. And that is terrible.
The fact is, in break ups, and especially really bad ones, one ex must demonize the other ex entirely, or it'll just hurt too much. One of my therapists once told me I should just have ex-bashing sessions with my friends to help me get over the break up. You are officially a monster now, and the whole book club has probably heard it. Showing up to the book club knowing full well that it is your ex gf's activity and that she will probably be there only makes you more of a monster. Why would you want to be so monstrous? And why would you want to hang out with a bunch of people who now officially get an earful as often as possible about how much of a monster you are?
It's hard, I know, but if the break up is really as bad as you're saying it is, your presence at the book club is going to be awkward for everyone there, not just you and your ex. Why drag yourself through the drama? I'm sorry to say it, but you lost the book club in the divorce.
I'd like to think that we are all adults, and the adult thing to do after a break up is just carry on with life as we know it. That would be an ideal world. We don't live there. Save yourself a lot of drama and awkwardness and whatever other bad things could come your way, and be the bigger man. It is far more adult of you to relinquish this book club than to make everyone uncomfortable and angry by insisting that you get what you want all the time and nobody else's feelings matter.
The bright side is: there are plenty of book clubs in the library. And even if that's the only book club in town, you should be able to find a new activity that will satisfy your social needs without having to drag those book club friends (not to mention your ex) through your mucky drama. If her friends were the only people you were friends with anyway, you've got bigger problems than thinking a book club is the highlight of your social week.


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|Adapted from :
For years we have been told to stop eating eggs. Why?Americans are often recommended to eat a low cholesterol diet to lower their cholesterol levels and reduce the risk for cardiovascular disease. Eggs have gotten a bad rap in the past because they are considered to be a high cholesterol food due to the cholesterol content of the yolk. But now they are discovering something entirely different.
LDL and HDL
Over time, research started to differentiate between HDL (high density lipoprotein) and LDL (low density lipoprotein) cholesterol. HDL is known as "good cholesterol" because it protects against heart attacks, while LDL is known as "bad cholesterol" because it creates plaque that can clog arteries, contributing to heart attack and stroke. Research has shown that there are different types of LDL cholesterol, not all of which are responsible for clogging arteries.
In some people egg cholesterol promotes the formation of large LDL cholesterol particles, which are better than small LDL particles and do not cause plaque formation (narrowing in blood vessels).
The NHANES III observational study evaluated over 27,000 people and found that people who ate 4 or more eggs per week had significantly lower cholesterol levels than people who ate less than one egg per week.
Today even though we Americans have cut our egg consumption in half there has not been a decline in heart disease.
Eggs Are A Near Perfect Food
The yolk contains lecithin, which aids in fat assimilation. Eggs actively raise the level of HDL and they have the most perfect protein components of any food. Besides providing all eight essential protein building amino acids, a large whole, fresh egg offers about six to seven grams of protein and five grams of fat (with about 1.5 grams of it saturated), which comes in handy to help in the absorption of all the egg's fat-soluble vitamins. One egg also serves up around 200 milligrams of brain-loving cholesterol and contains the valuable vitamins A, K, E, D, B-complex and minerals iron, phosphorus, potassium and calcium.
Eggs are an ancient food. Man has always eaten the eggs of all animals that produced them: chicken, duck, goose, turtles. Additionally, eggs are a wonderful source of nutrition and can greatly strengthen your health. Eggs provide a vital source of protein, vitamin A, vitamin D, folic acid, phosphorus, sulfur, and the adrenal-building minerals: choline, sodium, and potassium.
Health Benefits of Eggs
Keep your brain healthy. Choline is an important nutrient found in egg yolks that is required by the body to keep cell membranes normal and healthy as they function.Choline, another egg-nutrient, is a fatty substance found in every living cell and is a major component of our brain. Additionally, choline helps break up cholesterol deposits by preventing fat and cholesterol from sticking to the arteries. So the bottom line is, don't be chicken about eating eggs, especially the cholesterol-rich yolks!
Prevent Alzheimer's disease. Phosphatidycholine is a nutrient in eggs essential for concentration, attention, and retaining information in the memory to ultimately prevent Alzheimer's disease.
Improve heart health. Homocysteine is a substance in the body that can damage the blood vessels and leave you at risk for heart disease. Luckily, the choline found in eggs will convert homocysteine into harmless material. Eggs can alsodecrease your risk for heart attacks and strokethanks to the anti-clotting agent found in yolks.
Enhance your vision. The lutein found in eggs can help prevent macular degeneration.Egg yolks are the richest source of two superstar carotenoids-lutein and zeaxanthin. Not only are bright yellow yolks loaded with these fat-soluble antioxidant nutrients, they are more bioavailable than those found in vegetables, corn and most supplements.
Aid in fat assimilation. Eggs yolks contain lecithin to help break down fats.
So don't be chicken about eating eggs, especially the cholesterol-rich yolks!
Eating Healthy Eggs
It is extremely important to get eggs from a farm where the chickens are free to roam and not fed any antibiotics or chemicals. Without a doubt, fresh, pastured eggs are superior in taste and nutrition to conventionally raised commercially available varieties.
Unfortunately, commercial chicken farms today pack 500,000 animals into close quarters where they feed them genetically modified (GM) grains and emphasize production over health, not to mention the inhumanity of it. These conditions create sick chickens that lay sick eggs. You don't ever want to eat these poor quality eggs anyway. They may not be contaminated with salmonella, but the eggs aren't fit to eat. Commercial eggs have much lower levels of essential omega-3 fatty acids and other nutrients.
The best way to prepare eggs is "over easy" (with a soft runny yolk) in organic coconut oil. You never want to overcook proteins, or they become difficult to digest. In spite of the popular myth that egg white omelets are good for you, the yellow yolk has the most valuable nutrition and is easier to digest than the white. It is best to combine eggs with lots of alkaline vegetables (especially fermented) and some Celtic sea salt to balance their acidic nature.
If you find eggs difficult to digest try eating them with cultured vegetables and only the yolk. Once you have built up your inner ecosystem, many foods you could not eat before will be well tolerated and you can starting eating them again.
Tuesday, 14 August 2012
Eggs...Can You Really Eat Them?
Posted by ivy sew at 12:43
Labels: Just FYI


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Shower Set - Example 7A
Shower Set - Example 7A
Shower Set - Example 7A
The Perrin & Rowe Example Shower Set 7A comprises a shower rose on riser pipe with shower riser wall outlet and a pair of wall valve taps.
Shower roses come in three dimensions with the 200mm being the most popular. The standard rose has a perforated plate and, when calcification is a problem in hard water areas, specify the Easyclean version with rubber holes.
The riser pipe has a 90 degree bend, and a 1600mm length.
Shower fittings are machined from brass by English craftsmen, hand-polished and coated in a choice of five beautiful finishes – Chrome, Nickel, Pewter, Gold and English Bronze
AU.5205 - 200mm shower rose with perforated plate
AU.5381 - 1600mm riser pipe with wall mount
AU.5591 - shower riser wall outlet
AU.3231 - Wall valve set with crossheads


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Baku. 4 July. REPORT.AZ/ Footballer of the Turkish club "Fenerbahce" Emmanuel Emenike will continue his career in Greece.
Report informs citing the pulsen.ng, 30-year-old Nigerian striker agreed with "Olympiakos".E. Emenike who left for Greece today will sign contract after medical examination. Although there is no information on details of the contract, it is reported that Olympiakos paid Fenerbahce 2 million euros for the transfer of the player.
Notably, E. Emenike in the last season acted on a lease for the British "West Ham" and also defended the honor of the Moscow "Spartacus".


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Valentines Day – From My Perspective
Every year at this time I am very happy. The holidays are a great time, but it is also nice to get back into normalcy. The Christmas decorations have been up in the stores since late August, and so it is nice when they are down. Everyone is heading back to work and you can actually get replies from actual people, and not their Out of Office responses. January is a new beginning for everyone. It is a time to set resolutions for the year and to make new goals. My resolution for the year is to have Boise Bar Guide become the go-to source for information about the bars in the Boise Area. (Oh yeah, and I would also like to lose 5 or 10 more pounds) My other goal is to have the "Hour of Power" podcast be ranked on iTunes. (We do not need to be ranked number 1 or even 101, but it would be nice to have some good downloads.)
However, here is my problem with January. I have just thought about, shopped for, and bought presents for the ones that I love the most; especially my wife. I always make an effort to get her something unexpected, and something that she can use. (I am sorry honey, Diamonds are not that practical. Unless you are using them to cut through the glass windows of a warehouse where we are going to steal a box of iPad's. If that is the plan then I will get you as many Diamonds that are necessary). Anyways, I spend a lot of time getting her something that I know she would like. However, lurking behind January like a predator waiting for its prey is February…and Valentine's day. It is not that I do not like showing the ones I love that I love them, it is that I just spent the entire holiday season showing the ones I love that I love them. Seriously, who's idea was it to put Valentine's day in February. I say we move it to August. Then there will be a good 8 month gap from the last time I showed my wife that I loved her and by that time, I will probably have done something to warrant chocolate, flowers, and presents (The writing of this article will surely be one of them). I like buying presents and spending time with loved ones, but we just did that! Between Thanksgiving, Christmas, Boxing Day, and New Years I have had loved ones up my a$$ for the past two months. Let's move Valentines to August. Then the world opens up. Everyone tries to go on a date for Valentine's day.
Here is an example of a date you can do in the wintertime:
Bundle up in jackets just to get to the car. Drive to a dark restaurant where they will not have enough room to store your jacket that is needed in below freezing temperatures, and then have an expensive dinner. Afterwards, maybe you can hit up a movie before making it back home to watch Letterman.
Very Romantic. Now, here is an idea for a Summer Valentine's day.
In the morning pack up a picnic lunch with a nice bottle of wine (a nice bottle of wine can be relative… a $3 bottle from Trader Joe's can still do the job). Go and take a walk in a local park or a beach if it is close enough. You can take a Frisbee (I'm sorry maybe I should say "flying disk". I am not sure if Frisbee is trademarked and I cannot use it unless I want to sell my first born child to Mr. and Mrs. Frisbee). After working up an appetite laughing and playing in the park, have a nice meal with some wine. Maybe you stay and watch the sunset, or maybe you head home because you have actually earned some "bed time."
Hummmm… Which would you pick?
Well, because I am not going to be able to convince many people that my idea to move Valentine's day is the only logical way to make this "holiday" better. I thought I would help out and give my friends some ideas of what you can do on your Valentine's day nights in Boise, Idaho.
10. Take your special person to Old Chicago and see what their new "Mini-Tour" is.
09. Go to the Huddle and see the latest installment in your favorite soap opera: The NBA.
08. You could go to dinner at Red Feather and see how quickly you could spend $100. (I'll bet I could easily break that mark in 20 minutes).
07. If you did not want a late night, you could go to Roddy's and ride the bull. After crunching your most private area, you will not want to stay up late.
06. If you did not want a late night, you could go to Roddy's and hit on one of their bartenders. It will be more painful than riding the bull, but it could still be entertaining (Remember girls like the bad boys!).
05. Go to Opa for dinner and drinks. Even if you are screaming by yourself, it is always fun to yell, "OPA."
04. Take your favorite person in the world to Mulligan's, because nothing is sexier than playing a game a pool (I am serious about that one!).
03. Head over to the Balcony and see who gets a free drink first.
02. Go dancing at the Main Street Bistro (She will be happy because you are dancing, you will be happy because they have cheap drinks).
01. You could go to Hannah's and see how many old people hit on you.
Good luck in February!


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Featured Blogshops
The time to showcase the new products of the featured blogshops are here again!
Here's a new addition to the list!
But some of which are also suitable for workplaces depending on how you wear em!
Of course, I love the simple design of the website.
Neat and precise presentation of the outfits were great too.
Remember to check this one out!
One point to note, these lovely earrings are all handmade.
One for each design, so it's super exclusive!
The earrings are available at Beads-of-Lav.
And are all made by a young mother who loves accessories as much as you and I.
Click on her widget to give her and her love a little support! :)
And our beloved Dressabelle had a REVAMP!
And I really love the new set of collection where all the pictures were taken outdoors.
Well, I'm more of an outdoorsy person.
The daylight added more life and energy to the clothes, SOMEHOW!
It's unique and not something that I've seen in other blogshops before!
Love that mysterious gray too :)
This beautiful number worn by their pretty model.
How can you not buy it?
Honestly, I can really feel the love in the setup of this website.
And all her accessories are all well-made and prettily presented.
Look, even the logo is so adorable!
What about you?
I'm gonna get that ROBOCOP one!
We've got all the pretty and frilly outfits worn by Tricia again.
With the right belt and right accessorizing, you can really look fantastic!
Gypsy, hippy or pure girly.
You can definitely pull off different looks with just one dress.
Their always-massive-but-always-pretty collections are so worth the wait!
Lots and lots of pretty clothes this collection.
But as usual, please look out for the collection dates
and be on standby to snatch their clothes!
Because the pretty ones are always selling like hot cakes!!!Here are a few GORGEOUS ones from collection 98!
The details and cut are flattering and one of its kind.
Well, I haven't seen a similar one in any other blogshops!
Pretty. Pretty. Pretty!GO ON!
Click on the ever chic TracyEinny.
5 Responses
hey photoscape was really great!
thanks for sharing it on your blog!
you rocks, haha.
Peggy! Can you tell me where you got your hairbands?! i've been trying to find something like yours~
pegs, can share w us hows ur diet like?
what do u eat in a day? ure so slim n slender lo
Darling neighbour, what you eat siol??? So skinny and tiny and thin.. Muacks! Love it siol!!
your neighbour


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Item Details
- Item Actions
Emotionally Supportive Teacher-Student Interactions in Elementary School as Protective Factors for Young Children at-Risk for Behavior Problems [electronic resource]
by Howard Crumpton
- Format
- Thesis/Dissertation; Book
- Published
- 2012.
- Language
- English
- Variant Title
- Title on disc label: Emotionally-supportive interactions
- Description
- 1 CD-ROM ; 4 3/4 in.
- Dissertation Note
- Thesis (Ph. D.)--University of Virginia, 2012.
- Notes
- Title from title page.
- Includes bibliographical references.
- Local Notes
- "Department of Human Services."
- Dissertation.
- Technical Details
- Access in Virgo Classic
- Staff View
LEADER 01263cam a2200361K 4500001 u5822503003 SIRSI006 ta sm 000 0006 m d008 121016s2012 xxua b 000 0 eng da| (OCoLC)814283501a| VA@ c| VA@a| VA@@1001a| Crumpton, Howard.24510a| Emotionally supportive teacher-student interactions in elementary school as protective factors for young children at-risk for behavior problems h| [electronic resource] / c| by Howard Crumpton.2461i| Title on disc label: a| Emotionally-supportive interactionsa| Electronic data (ca. 1661 KB)c| 2012.a| 1 CD-ROM ; c| 4 3/4 in.a| Title from title page.a| Thesis (Ph. D.)--University of Virginia, 2012.a| Includes bibliographical references.a| Text.a| "Department of Human Services."a| Dissertation.a| 10 14a| Diss. Educ. 2012 .C78 w| ALPHANUM i| X030851713 l| BY-REQUEST m| IVY t| THESIS-DISa| Disk 2144-000 w| ALPHANUM i| X030873627 l| STACKS m| SPEC-COLL t| ARCHIVES
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Luckily for me, I've always had my wiring written in the top of all of my Arduino code.
Printer (GND, RX = 3, TX = 4)
RFID (VCC to 5V, /ENABLE to 5, SOUT to 6, GND)
Parallel Button LEDs (pin 1)
Speaker (pin 2 -> Small Cap -> Speaker -> Large Cap -> GND)
Button (A0, A1, A2, A3, A4, A5)
LCD LiquidCrystal display with:
LCD 4 (RS) to arudino pin 12
LCD 5 (R/W) to ground
LCD 6 (E) to arudino pin 11
d4, d5, d6, d7 on arduino pins 7, 8, 9, 10
I also included links to the tutorials in my code, just to make sure. Especially for the HD44780 LCD.
I planned out my perfboard, getting Creatron's custom one. The white PCB connections on top are great for colouring with a red or blue sharpie.
Had to drill a couple holes to be bigger for the PCB fuse holders.
Those white mounts are great to work with. I had the metal terminals put in wrong, but I found out that I could just solder my wire straight to the terminal and put them in properly, they stay very well. All other ones were headers and hot glued to guarantee they won't move.
I got some pens and used them to hold my boards off the metal box I'm using, which was my old ATX power supply that died right before my user test. Reusing things is great!
The components are to be powered then a 5V and ground wire will be attached to the 5V and ground pins on the Arduino.
Hope everything works out.


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What do we want?… High cheekbones …when do we want them?… NOW!
Kim Kardashian a.k.a the queen of contouring has the cheekbones, that we all want a piece of. Guess what…you can achieve them with the simple art of contouring. Contouring will help sculpt your jaw, narrow your nose and define your cheekbones.
Believe me, the art of contouring is one that can be learnt easily and can be achieved effortlessly on a budget. By using a darker shade in the hollows of the face and a lighter shade in the areas one wants to highlight, the illusion of chiselled cheeks are achieved.
I want to share with you, the best products and a few tips to help fake high cheekbones. I was "blessed" with the roundest face on earth so contouring quite literally helped change the appearance of my face shape.
After applying a face primer and a small amount of foundation, I normally start with my NYX correct, conceal and contour palette in the shade Deep. I draw a line with a small brush from the very top of under my cheekbone down to 3/4 of the way down. If you are struggling to find where to place the product just have a feel of the bone under your cheek and that will give you a guideline – everyone has this bone, even those that have been "blessed" with round faces. I use the darkest shade to do this. I then follow this step by using the second shade from the top on the left hand side from the NYX palette and draw fine lines under my eye area (aim for a triangle), on the bridge of my nose and slightly on my forehead. Also don't forget to draw a line using the lighter shade under the dark line you have just drawn on your lower cheekbone. Now this is the fun part – BLEND!
Using a beauty blender I blend out all the lines usually starting with the lightest colour first. You literally need to blend until your arm hurts because no body likes to see the evidence – remember contouring is the art of illusion.
This next step is simply an option but if you want to go all out, for those power cheekbones, please proceed – I then continue to draw further lines with the L.A Girl PRO Conceal using the shades Dark Cocoa and Creamy Beige. Follow the same steps using less product and BLEND!
If you want a serious highlight I would also recommend using a few dabs of M.A.C Prep and Prime highlighter in Bright Forecast or the Maybelline Anti-Age Eraser in the colour nude.
If you literally want your cheekbones to look as if they could slice open someones heart – the killer contour look is finished with a powder bronzer. I really like the Sleek Contour Palette in warm. Sweep along the top of the cheekbone in the darkest shade and buff out to prevent any muddy lines on your face. You can also use the highlight in this palette on the areas your applied the lighter shade. The Elf Warm Bronzer is also an effective powder bronzer.
Now, if that much blending tires you out and you want a more subtle everyday contour, you can opt for just powder bronzer, which is a lot more natural looking. Additionally, using a foundation is a slightly darker shade in the areas you want to chisel and a shade slightly lighter in the areas you want to highlight works really well too. I would recommend the 24 Hour Revlon Colour Stay because it lasts all day and is an SPF 15 – remember its important to protect your skin in both summer and winter.
Contouring isn't for everyone but I personally love it – so have a try and you might end up loving it too!
Mastered contouring? – look out for the next blog post on strobing!
Happy Contouring and thanks for reading!
Annie Shah X
Instagram: annieshah01


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Excelente! Today I had my first spanish class for two hours today with Elizabeth from Czechoslovakia. I told how I was in Prague in February of 1990 right after the Iron Curtain began to come down and had met a 19 year old East Berliner named Dorte. Dorte was not happy that the wall was coming down because she said at least under Communism everyone had a job, a place to live, food and medical attention. She admitted that it might not have been the best of everything and that maybe you woud have to wait in line for things, but at least everyone had enough. She feared that soon there would be homeless people and problems with drug and unemployment. Elizabeth said she understood this point of view but that she would not be traveling here to Columbia if the wall was still up. Hard to argue with the truth in that observation. It´s also plain to see that in Russia Putin came to power because the promise of freedom under democracy esposued by the west was not kept. Life for the majority of people under communism was better before communism fell to capitalism. Anyway´s it is great to be able to travel. It can be very educational and it´s possible to meet the most intersting people.
All for now,
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17 hours ago
shoe of my dreams
Posted by jessica lowry at 2:07 PM 2 comments:
In the past couple weeks I have watched several people I greatly respect and admire lose their jobs. As upsetting as it is to watch newspapers like The Rocky Mountain News close, it makes me much sadder when those effected are people I really care about and know personally. The thing that sticks with me the most is that in the midst of it all they still are hopeful. Hopeful that these changes will work out the best for them and that they will triumph because of their work and their attitudes. I find these perspectives inspiring and the best antidote for all of the bad news that is out there.
For every sad story that you find of someone losing their job and unable to keep it all from falling apart, there are stories of people picking up the pieces and putting it all back together. Maybe it doesn't look quite the same but they believe it will look brighter. It might even look like something that wasn't possible before.
Posted by jessica lowry at 5:22 PM 2 comments:
carnegie building for Montana Magazine
I shot Kalispell's Hockaday Museum of Art (above) for this month's issue of Montana Magazine. The article profiles buildings across the state that were originally built as Carnegie libraries and are now used for other purposes. Check out the article on stands now.
Posted by jessica lowry at 5:16 PM No comments:
Labels: carnegie library, montana magazine, published
patience in snow
I had the chance to shoot some ice fishing last week and it was a nice treat. The kids were excited, the weather was not as cold as it had been, and I had fun watching the kids wait for a bite. The fishing was part of a birthday party for a little one turning two. Ice fishing is really a far cry from the roller skating parties I had as a kid but it was pretty cool. And now when these kids grow up they can say they have been ice fishing since they were 2.... no seriously.
Posted by jessica lowry at 2:52 PM No comments:
Labels: ice fishing, montna, winter
little people, big adventure
While I am hearing about warm weather down South from friends and family, winter keeps on going here in Northwest Montana. I happened on the wind skiers today on the way home from Kalispell. While the temps have dropped here, the wind has picked up and these kids decided to make the best of it. By the time I had climbed up the hill where they were skiing they were already dots in the distance. Still, I thought it was a pretty sweet way to make the best of a sunny day. The two kids in the bottom image were heading back inside after ice fishing. After a brief warm up in February, it has been cold enough to head out onto the lakes here again and catch some fish. More photos from outdoor adventures to come in the next few days.
Posted by jessica lowry at 5:21 PM 1 comment:
Labels: adventure, ice fishing, montana, outside, wind skiing, winter
winter in montana :: or :: when will it end?
So this week there was a moment of sunshine. Just for a day. And then it was back to business as usual and winter weather. Even though this is my third winter in Montana I still miss the South like clockwork come March. I miss random 70 degree days where you can get away with flip flops and t-shirts. I miss not wearing snow boots till May. And most of all I miss sunshine. Montana winters last so much longer, and while they are beautiful, I really just love warm weather. But for now all I can do is try to enjoy how calm and pretty this winter is until eventually it melts away. So till then this photo is my wintery silver lining.
Posted by jessica lowry at 1:02 PM No comments:
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Top 10 Reasons This Is Not My Day
February 4, 2011
1.) The washing machine at the laundromat ate $3.50 worth of my quarters last night. And for anyone who has to use quarters to do laundry– you know that's a lot.
2.) A homeless guy called me Thunder Thighs…
3.) …and when I ignored him, proceeded to yell "Wide hips!" at me as I quickly kept walking…
4.) …and this was after I found out none of my pants fit me anymore.
5.) I dropped my headphones in the toilet at the gym…
6.) …before my workout, so I couldn't even watch the Cooking Channel while on the bike…
7.) …and had to fish them out with a Q-tip. (And lots of hand washing afterward.)
8.) The T broke down for almost half an hour this morning…
9.) …and if that's not bad enough, the girl across from me was listening to her iPod so loud, I was forced to listen to Beyonce's "Single Ladies" on repeat for 15 minutes straight.
10.) Worst of all, this was the week I chose to stop drinking so much.
I hope your day is going better than mine. Happy weekend all! 🙂
11 Responses to "Top 10 Reasons This Is Not My Day"
February 4, 2011 at 7:22 PM
Oh Lindsay. If you were home, none of this would be happening. OMG, I sound like Mom
February 4, 2011 at 7:32 PM
Also, since when do you do laundry at the laundromat??? You normally bring tons of it home!!
February 4, 2011 at 8:26 PM
Why didn't you yell back to the guy "No Home!"? Yet another good thing about the south…our homeless people are kind…but I'll admit…it is 35 degrees and rainy today…
February 4, 2011 at 8:46 PM
Oh Lindsay…..
February 5, 2011 at 4:22 PM
Awesome post! I feel your pain 🙂
May 25, 2011 at 6:45 PM
[…] There's the guy who still loves to call me Thunder Thighs. […]


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Benalla Bowls Club
Benalla Bowls Club held the annual Symes Memorial Day competition during the weekend.
The club hosted teams from Euroa, Moira and Mansfield, and played matches in different formats across the day.
There were 72 players competing on the day.
The winners were L. Cocking and L. Byrne, of Euroa, with 49 points. Runner ups were S. Warfe and C. Cooney, of Benalla, with 48 points. Third was the husband and wife team of P and J Merkel.
Last Thursday evening saw 36 bowlers play in a corporate jackpot pairs event.
The winners on the night were J. Nicholls and Joan Lemin. Runner up T. Ryan and J. Turner.
On Saturday, an open social bowls event was held.
More than 30 bowlers played either in pairs or triples of two games of 12 ends.
Winners were R. Rigby, R. Lewis and M. Welsh. Runner ups were J. Schneeberger, J. Spinks and D. Lindsay.
Indoor Bowls was played on March 6 with 18 players, and three games of eight ends.
Winners were B. Mollison, M. Cromie and J. Lemin with three wins and 18 shots up.
Runner ups were B, Billman, G. Pryor and M. Nicholls.
Games on March 8 saw 14 players play three games of eight ends.
Winners were L. Brown, M. Nankervis and Jack Lemin. The runner ups were M. Welsh, B. Mollison, P. Robertson and R. Charlwood.
Swanpool bowls
In the Swanpool bowls, March 4 saw the A3 team lose to Rutherglen and B1 lost to St James.
March 7 had Swanpool playing Moyhu and win easily by 30 shots. Lorraine's team won by 26 shots, Shane's team won by two shots, Brenda's team won by two shots.
The three pennent teams did not make the top four, so the focus is now on club events.
Hughie Waugh Day was played on March 5 and social bowls continues.
The Easter Monday Tournament is being held on April 17 at 1pm and the Anzac Day Open Triples is on April 25.
Gordon Horner, a lon- time stalwart of the club, will be greatly missed, not only by Swanpool club, but other clubs also.
Senior Citizen Bowls
Saturday, March 11, had 23 players compete with the winners being G. Green (S), N. Elkan, V. Haag and H. Harper who registered three wins, 30 shots up.
Runner ups were F. Wright (S), M. Lyon and K. Black, who had two wins, eight shots up.


text: If you're heading back to work after your new arrival, there's no need to worry about how you're going to continue breastfeeding. With a little planning and preparation your baby can enjoy the benefits of breastfeeding once you're back on the clock. Breastfeeding Magazine has compiled a list of helpful hints and tips to make your transition back to work easy as pie. Check the article out here.


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EASTON, Conn. After her yard was riddled with branches and leaves after the October snowstorm, Ruth Foster didn't know what to do because the town of Easton does not remove debris.
Then it hit her the town should create a brush removal service for residents.
In the aftermath of the October snowstorm, Easton promptly removed debris from all town roads, which was great, but did not offer residents any pickup opportunities for debris fallen on their property, she said.
Some people, such as those who live along Staples Road, apparently thought the town would be coming by and piled brush (near the roadway), which is now obstructing sight lines in certain spots and is not adding the beauty to our town, said the Valley Road resident.
To protect the beauty of Easton, she said, the town needs a debris removal service just like other towns in the region. Foster said she contacted Bethel, Newtown, Redding, Weston and Wilton and found that they all had a place for residents to dump brush and debris.
Foster proposed her idea to the Board of Selectmen on Thursday. I think Easton should establish a supervised brush dump for resident use, to be open two Saturdays each month, Foster told them.
She also said she would like to see Easton purchase a woodchipper, if it does not already own one, to be used periodically on the brush."
"The woodchips could be made available to residents, as the stone dust is now," she said.
Foster also asked that the selectmen at their meeting Thursday to consider a one-time pickup of brush piles on the sides of town-owned roads after major weather events. The Board of Selectmen did not discuss her request.
What are your thoughts? Should Easton offer a debris and brush removal service to residents? Leave a comment below.
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And Now For Your Feature Presentation
Posted January 25, 2009on:
So, back to my series. I apologize for the interruption. Sometimes, there are just things that need to be blogged about the way that people need air. So we're back to the series taken from this post right here. The next mantra is,
"I can write something else tomorrow."
And it's true. You can. What you write today isn't going to be the last thing you write. (Unless you get hit by a bus, which would be unfortunate, but extremely not likely and unpredictable). So take tomorrow and write something else. And look at what you wrote yesterday. There may be redeemable parts. Tomorrow is a new day. It is always a new day, not only in writing but in every aspect of your life.
Peace Out and let your tomorrow be a new day,
Miss Lissy


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Images are for illustration purposes and to be used as a guide only.
Rockwell East is an aparthotel in Aldgate, in the heart of London's trendy East End. The design-led approach ensures that Rockwell East is able to combine chic, modern interiors with a sense of homeliness not often found in the hotel sector, whilst the centrality of the location means that London is yours to discover.
• Rockwell East is an aparthotel designed for the discerning traveller that wishes to escape the usual bland monotony of hotels, and wants instead a place they can call their own. Located
in London's trendy East End, and just a stone's throw from the iconic Tower Bridge, Rockwell
East lays London at your feet and gives you a home from which to explore the city.
• Located in London's hip East End, Rockwell East offers attractive, design-led spaces that combine the homeliness of an apartment with all the services and amenities expected of a top-level hotel. Rockwell East's central location means that London is yours to explore, whilst the finely decorated rooms and chic café and bar mean you'll be tempted not to leave.
• Rockwell East is an independent, boutique aparthotel located in Aldgate, which puts London's hip East End on your doorstep. Modern, sleek interior-design is combined with homely touches to ensure that you are as comfortable as possible, and that you can get on with the business of enjoying London.
ROOMS STUDIO and ONE BEDROOM
For individuals or couples that are staying in London and desire a space to call their own.
Interconnecting Family Room
Family suites are available that give private access to two apartments, allowing groups and families the privacy and space they need.
The rooms at Rockwell East are the very heart of this aparthotel. Each and every room has been designed with a style and attention to detail that means you won't have to worry about a thing, and in which you will be truly comfortable and relaxed. At Rockwell East you will find the amenities and luxury of a high-end hotel, but with the homely touches, design details and spaciousness of your very own London apartment. Contemporary paintings and pictures from English artists adorn the walls, whilst the midnight-blue colour palette creates a sense of calm that gives the rooms a homeliness rarely found in the hotel industry.
Everything has been thought of, and provided to make your stay with us as effortless and pleasurable as possible. Egyptian cotton sheets and Merino wool blankets will keep you cosy at night, whilst a fast and free Wi-fi will keep you connected in the day. Top of the range soaps and lotions from The White Company, as well as towels, and dressing gowns will ensure that you start every day feeling refreshed and ready to go.
If you fancy a night in, then you can wind down by enjoying a film on the HD TV, which offers a range of movies and channels to be enjoyed in the stylish lounge area of your room.
The kitchen provides you with crockery, cutlery, glassware, pots, pans, baking trays and everything else you might need to bring out your inner chef. For mornings, a breakfast package is provided, as well as a Nespresso machine and tea bags to ensure that you start your day right.
A dishwasher, washing machine/dryer and safe are also provided to ensure that you can get on with the business of enjoying London.
Full list of amenities and services:
• Towels and towelling dressing gown
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• Hand Soap
• Hotpoint stove
• Microwave & Oven
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• Full set of cooking/kitchen ware
• Cook book
• Fridge
• Abel & Cole breakfast package that includes milk, selection of cereals, bread, fruit, eggs, yoghurt, selection of teas
• Nespresso machine
• Dishwasher
• Washing machine/dryer
• Safe
• Desk lamp with USB charging ports
• Full length mirror
• Ironing board and iron
• Phillips TV in lounge and bedroom (if applicable) complete with movies and TV shows on offer
• Air conditioning
• Sound-proof windows
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• Egyptian cotton sheets
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With 57 Apartments in this property this property boasts a 24 hours reception, café, bar and restaurant
The rates in the table below are guide prices and may differ from the actual prices quoted to you upon enquiry.
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Friday, May 29, 2009
Rain & Mud
In my quest to hit 70 this week, I put in 11.5 last night but only mustered a dismal 7 this morning.
Last night I ran a good chunk of the run with Reaves. He was decked out in running pants and long sleeve while I wore barely a loin cloth. It was humid and he apparently is acclimating himself to the inevitable heat/humidity coming this summer. We trashed through Rock Creek and got nice and muddy. I "showered" in my work bathroom after the run...the problem is my work bathroom does not have a shower.
Moving on...I felt terrible this morning. There were millions of puddles and mud just about everywhere. Normally this is "fun" and fine, but after days and days of running in the rain it starts to get old. Again, I tried my best to keep the pace slow and relaxed.
It seems as if 75% of all my runs are miserable. It's still worth it though.
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Saturday, July 3, 2010
Serious question about scabies?
Hi for the last three days, I feel like there are bugs crawling all over my body. Its somewhat itchy but not terrible. I look at my skin and I see my hair (in some spots) move where I feel this but no bugs or anything. I know with scabies the patient usually has this blister like rash in their body. They usually get it under neath the armpits, the breast area, genitals and any where there is a crease really. However my arms and the most itchiest as well as my face. However, I feel it all over my body. If feels like bugs are crawling all over me. I do not use drugs. However I was on some anti inflammatory steroids because I had inflammation in my ribs. My dog has recently been itching more lately. I bought a flee collar and a couple days later I looked where her fur meets the skin and nothing. I checked in many random spots and I could not find anything. My grandmother thinks I may have scabies. This worries me because I have a 4month year old, and I do not want her to feel helpless and itch all over. Anybody know anything about this?
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While Susannah was occupied visiting some Japanese family friends, the Bryant contingent journeyed to the Arashiyama district of West Kyoto.
There, we first wandered through Kyoto's great bamboo forest. The enormous stalks towered over us, with some parts of the grove so dense, it was impossible to see where it ended.
Eagle-eyed readers may notice the familiar backs of my parental units in the lower-left corner of the picture.Also, apparently, a young couple have brought their cat to see the bamboo. Never change, Japan.
The bamboo stalks were so tall they formed a canopy along with the other trees.
It was quite crowded for a day that wasn't a holiday or weekend.


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by HELEN GEIB
A monthly series in which I relate my reflections on life as an independent-minded moviegoer in Indianapolis, Indiana.
Warrior and Drive are two of the best movies I've seen in the theater this year. However, there is one downside to the return of good movies to the multiplex, namely that when I go out of town for a weekend it's hard to catch up with what I've missed. I'll have to move fast if I'm going to catch The Debt, and after that comes Killer Elite.
Outside the multiplex, not counting my 12 movie weekend at Cinesation in Ohio (11 silents plus early talkie The Half Naked Truth), I saw two films, Convento at the IMA and The Guard at the Keystone Art Cinema. The Guard is still playing (at the KAC and the Movie Buff Theatre) and you should see it if you haven't. An Irish In the Heat of the Night with additional dialogue by Quentin Tarantino describes it pretty well, but it also finds its own idiosyncrasies in the local culture and the local cop at its center. Brendan Gleeson gives as excellent performance in the lead role and Don Cheadle is just as good as you'd expect as the fish out of water FBI agent.
Convento is an unusual documentary about an unusual family. To put it mildly. The family is a Dutch artist who fabricates animatronic animal sculptures, his animal loving brother, and their mom, a prima ballerina turned earth mother. They continue to live together in a several hundred year old former monastery in Portugal, which they've spent years fixing up. (Creepiness alert: the artist sometimes incorporates dessicated small animal remains in his work.) The director was clearly enamored with their close to nature, close to art lifestyle, and the considerable beauty of the film flows from its close identification with both the rhythms and the peculiarities of the place and its inhabitants, living and not. Seeing the movie was itself a special experience. We watched images of art and nature while surrounded by art and nature; the IMA screened it outside after dark, projected against the wall of the Lilly Pavilion in the 100 Acres Art and Nature Park.
How was your month at the movies?


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Grosse Pointe Blank: one of my favourite films. It's partly because the second time I watched it was in the downstairs screening room of a nice pub somewhere between Bermondsey and London Bridge, following several hours of drinking and watching sport. That increased its humour and emotion quotient quite dramatically. It was February 2005 and the following day was my first at an internship: the sport, drinking and watching GPB resulted in a hangover that made me late, but it didn't matter.
GPB has stood up to repeated viewings since, so I'm inclined to think it's a semi-overlooked masterpiece. Cusack is fantastic, as are Minnie Driver and Dan Aykroyd, who gives this intensely wacky performance, highlighted by his delivery of the line… "I'm gonna put a fucking bullet in your forehead and I'm gonna fuck the brainhole!" Cusack deadpanning "Sweet talking, sugar lips" caps it nicely.
The soundtrack is also stellar, getting rightful praise in this AV Club Inventory. About three quarters of the way through you get the big emotional punch as our hitman hero contemplates a fragile baby to the tune of "Under Pressure." The clip's below, but watching it in isolation I realize how corny it could seem if you haven't seen the rest of the film. If you're not familiar with it, know this: the moment is truly earned by what goes before and after. If you are familiar with it, I invite you just to reminisce:


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They say the road to Hell is paved with good intentions. Of course, I'm not real sure who "they" is, but after this past weekend's hour upon hour of removing wall paper from the children's bathroom in our newly purchased home, I'd offer up that the path to Hell is actually paved with layer upon layer of wallpaper. Y'see, Satan has decided that real "hell" is putting people in a tiny space, with several obstacles, and then having them spend hour upon hour removing tiny little strands of paper from the wall. Only to have another layer miraculously appear when the first one is done.
Seriously, though, I'm not sure why folks think papering over a layer of wallpaper is a good idea, unless the goal is to torment the folks who come after.
The update on the house is that the siding is about 2/3rds replaced, the shingles to the roof have been delivered, but still sit in the yard, all three bedrooms have been painted, and-wallpaper has been removed from the bathroom and is now awaiting spackling and paint. There is wallpaper in the kitchen, but I'm hoping it's much friendlier than the bathroom.
No only friendlier, but kinder. My back is killing me. I'm not sure where the pain originates-I wasn't really lifting anything heavy. Granted, I was stretching to the top of the wall a lot and I guess that's what caused it…but the muscles in my back don't like wallpaper either…they've threatened to go on strike.
No, we haven't moved in yet. We want to try to get the bedrooms, living room and kitchen finished before we move in. We're not anxious to try to navigate furniture and boxes while trying to do all we want to do to move in. Still not sure exactly when that will be, but we're hoping sooner rather than later.
There were about a dozen fireant beds scattered throughout the yard, but after putting poison on them, they've been knocked down considerably. I'm really surprised the poison worked. I didn't have much luck with poison the last time I had fireant problems.
The grass is already needing a cut again. Looks like I'm going to have to make another whirlwind trip to Arkansas to get my mower and equipment. Hope that's not the way we make the rest of this move-a pickup truck load at a time could take a while to get it all.
I'm gearing up to do some traveling for Elfin Kids-will be the first flying I've done since before Y2K. I'll keep you posted on that.


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I had prosciutto and rosemary left over from a dish at Christmas, so I broke out this recipe. The original Cooking Light recipe called for fontina cheese, which falls into the category of "feet" cheese according to my husband (smells and tastes like feet ... not sure when he licks feet, but oh well). I used pepperjack in his and Swiss for mine. The only issue I had with the recipe was I struggle to find the balance of thoroughly cooking my chicken without having the exterior be overly browned.
Prosciutto and Cheese-Stuffed Chicken Breasts
1 oz. choopped prosciutto
1 1/2 tsp. chopped rosemary
2 garlic cloves, minced
1/4 cup shredded cheese
4 (6 oz.) chicken breast halves
1/4 tsp. pepper
42 saltine crackers (1 sleeve), crushed
1/2 cup flour
2 large egg whites
1 Tbsp. Dijon mustard
2 Tbsp. canola oil
Heat a large non-stick skillet over medium-high heat. Coat with cooking spray. Add prosciutto, and saute until browned. Add rosemary and garlic. Saute 1 minute. Spoon mixture into a small bowl, and cool to room temperature. Stir in cheese, and set aside.
Cut a horizontal slit in each chicken breast half to form a pocket.Divide prosciutto mixture evenly into chicken breast pockets.
In a shallow dish, combine pepper, cracker crumbs and flour together. In separate shallow dish, combine egg whites and mustard until smooth. Dip each chicken breast in the egg mixture, and then coat with the cracker crumb mixture.
Heat pan to medium-high heat, and heat the canola oil. Reduce heat to medium, and place chicken in the pan. Cook 10 minutes on each side or until chicken is done. Serves 4.


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Movie Night
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Topic: Movie Night
Posted: 05 Dec 2011 at 13:37
Right I have something I need to get off my chest before we crack on. And that is that I have grown to HATE these bloody themed weeks. We get substandard dancing owing to pro's trying to cram in trick/stylings because it portrays the film (or whatever theme) and daft costumes to characterise said film. This week was a curate's egg ....
Ola: looking sharp in a tailored suit, some jet bling on the shoulders and a matching pair of shades. Yes, very sharp indeed for a night out, but not for dancing. Against Robbie, in matching suit, there was just too much black, black, black. The dance looked jumbled because there were times when I wasn't sure who's leg I was looking at and the cut of the jacket was wrong - when Ola was in hold the jacket rode up and sagged badly across the shoulders. a quick check of Robbie's jacket revealed the same problem. Not good.
Alex: lovely gown in a gorgeous colour that suited Alex immensely. The cut was divine, the skirt skimmed her hips and when she was twirled arouns, the fluted hem sent ripples through the skirt. Unlike Nancy's gown that were pulled down to reveal her shoulders when they weren't really meant to, the sleeves of Alex's dress were nicely cut to show off her shoulders, but to prevent any ride up when in hold. Really nice gown.
Kristina: another classic ballroom gown. All of Kristina's ballroom gowns (apart from the Foxtrot) have put me in mind of Ginger Rogers and this was no exception. It danced wonderfully and behaved itself. Personally I liked the colour but thought it a little pale on Kristina. I think she does the stronger colours better.
Chelsee: probably my favourite latin dress of the night. The zingy colour really caught the eye and the stoning worked so well, criss crossing her body. Movie characterisation aside, this dress was actually a pretty good stock latin dress which would work for anyone on the circuit today. The skirt was cut well, and bounced happily along with Chelsee and the costume department have clearly got the bust under control now, and have made sure that her bodice's are sturdy and safe.
Aliona: nice simple floaty number, with minimal decoration. Not a lot to say about it, I guess it suited the dance and it floated about in the most ethereal way, but here's the thing ... in competitions, dancers do not change their outfits for each dance and while I could picture Chelsee dancing all the latin dances in her dress, I can't picture Aliona dancing anything other than a Rumba in this. It would look quite ridiculous in a Paso!
Holly: taking a styling from Nancy's Paso dress, Holly's skirt had sheer full length godets, which allowed the skirt to hang well, without lots of weight or bulk, but allow it to fly up and ripple with movement. It needed the deep red border at the bottom, to give the skirt some definition and the flashes of red against the black as Holly swirled her skirt, was very dramatic. Now onto the bodice. The cut was fine if a bit severe, but I wasn't keen on the red slashes, although I see that they are meant to represent rapier slashes.
A bit hit and miss for me, roll on next week!
Edited by Thess - 05 Dec 2011 at 13:43
Remember, Ginger Rogers did everything Fred Astaire did, but backwards and in high heels.
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Discussion in 'UFC Discussion' started by CereserBr, Sep 13, 2017.
McGregor was just a kid, lol:
Bet he never thought he would be worth $100 million plus back then. Now comeback and defend that belt.
2009 seems like yesterday.. damn feels weird getting older. Diego Sanchez vs Clay Guida happened that year!!! Damn how times change..
I love getting older! My balls have so much more flexibility and the gray in my hair makes me look so much more distinguished. Political businessman nuts.
Looks like Michael McDonald
I'll always remember PB for 2 things.
Getting ko'd by Kongo and not having to register as a s.offender.
Still one of the greatest fights ever imo. Back when Clay did shit besides breakdance.
I wonder if he took his shirt off specifically to take this picture, lol.
Love when morons scream during a photo. Guess they can't grasp that pictures don't record sound.
Both their careers sky-rocketed from there.
lmao at the second one
Just a wee lad
Hey look, it's Conor McGregor and Pat Barry. If I had to guess, I'd say this photo was taken in 2009.
Seems weird McGregor hanging out with Pat Barry. Love them both, also know Pat in person. Great guy.
looks like Pat just gave him a "pink belly".
I'm just happy pat is alive
Conor won't take a fight if leg kicks are gonna be used .. And he now has enough money to Floyd Mayweather the sport ..
he gives others the chances like he got with floyd .. Put on a show, take your L, and go home rich !!
Seeing Conor without tats emphasises how horrible the ones he has now are.
Conor and Diaz back in the day
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Saturday, June 26, 2010
It's a matter of customs
In a few weeks I will celebrate the 2nd anniversary of my new life in the US. Some people might find this to be sappy and foolish, but having lived for 35 years in Israel, and then moving here, makes you appreciate a lot of things that many Americans take for granted and never think about. For example, when you go to the mall, or a restaurant, you can go into one of the many doors, so it's reasonably close by no matter where you parked. In Israel, though, things are quite different. Because of the terrorist threat, most businesses have to have tight security, and that's usually in the form of a security guard. Every shopping mall employs guards who open every car's trunk to look for bombs, and when you walk into the mall itself, another guard sweeps you with a metal detector. The hassle is not too bad, but guards cost money, so a typical mall would try to save some by employing as few guards as possible. This means that a typical mall would have only one or two entrances to the parking lot, and one or two doors open at any time. The "grand canyon" in Haifa, for example, which I frequented, has a huge garage with many doors into the large mall, but all are locked except two. This means that if you arrive at the mall more than 30 minutes past opening time, you'll be walking all the way from the end of the parking lot to the entrance, steering clear of cars, breathing in the car's emission gasses and generally having a hard time. Yup…that's just ONE of the downfalls of living with terrorism. For me, going to a mall like Bellevue square, and being able to walk in from any of a dozen entrances is a blessing!
Posted by Erez Ben Ari at 8:43 PM
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The zombies trend picked up again when World at War was released in 2008. It had a bonus level unlocked after completing the 8 hour campaign, but eventually got so popular Treyarch unlocked it from the beginning. I am of course talking about Nazi Zombies, or Nombies as it's sometimes abbreviated to. Since then we've seen every Treyarch developed Call of Duty contain a more developed version of the same core concept of survival against the hoard. The rest of the gaming industry took note.
Red Dead Redemption received an entire standalone expansion named Undead Nightmare that admittedly received outstanding reviews just as its original did. Sniper Elite, a third person shooter, released a standalone game called Nazi Zombie Army that went on to become its own sub-franchise that now has 3 games in its series. Breach and Clear was a turn based, tactical squad management game that was pretty good. Breach and Clear: Deadline is a twin stick zombie shooter that I will not play.
Left 4 Dead was released in 2008 on the 360 and PC followed by its sequel Left 4 Dead 2 the next year- both are fun to play multi-player with friends. In these games there are different types of special zombies. Of course the masses of generic zombie exist alongside the boomer, the witch, the smoker, etc. This style of special zombies changes up the game-play every so often, like a mini boss battle, and is used in many other games thereafter, such as killing floor.
Many smaller scale games, which are generally perceived as being unique or putting a twist on the usual to get attention and sales, have used the zombie theme. Zombie Driver allows you to run them over in a top down arcade style. Red Nation is a twin stick shooter with loads of different power-ups, giving a unique run everytime (it runs surprisingly well on low end machines). Atom Zombie Shooter is a 30MB tower defense game in which you play as the army trying to save survivors before the zombies eat them all.
Quite a few zombie games rely on players to get addicted to climbing a tech tree. Dead Island, Dying Light, How to Survive, Zafehouse Diaries, Project Zomboid and Deadstate all have elements of role-playing and crafting. The achievement of crafting an item that you desired by going out and obtaining the materials yourself is what drives many players to continue- often these aren't side quests or objectives at all, further adding to the celebratory feeling.


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Italy, ParmaChosen period: from 10:00 to 18:00 - July 16
Professional interpreter in Parma
Send a preliminary request to the interpreter or book now the chosen date and time by means of the "Order now" button opposite to services below.
I'am an Italian and Russian bilingual professional translator I specialize in legal, financial technical translation.
On a daily basis I translate birth/marriage/death certificates, academic transcripts and diplomas, deeds of incorporation, deeds of transfer, personal wills, apostilles, bank statements, pay stubs, balance sheets, and a large variety of corporate documents, etc.
Interpretation specialization:Accounting | Agriculture | Computers: information technologies | Construction, construction equipment | Economy | Finance and credit | Law (as a whole) | Mechanical engineering | Real estate and development | Transport, vehicles, cargo transportation
Interpretation language pairs:Italian - English | Russian - Italian | Italian - Russian
|Services are available for order, July 16 (10:00 - 18:00): Change date, time?
for 8 hours
Interpreter at celebrations
Free cancelation
|290.0 USD order now
Escort of delegations
Free cancelation
Discount -16 %
|252.0 USD order now
*Order price for chosen time, with discounts
How to order interpreter in Parma:- click "Order now" opposite to the chosen service
- use a credit card, PayPal or receive an invoice for payment to place the order. Also you can choose option of cash payment the interpreter.
- receive order confirmation and the Voucher with data for contact with the interpreter


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Budjetti $10-30 AUD
I will provide a premium theme need to set up with my domain.
26 freelanceria on tarjonnut keskimäärin %project_bid_stats_avg_sub_26% %project_currencyDetails_sign_sub_27% tähän työhön
Hello, I can install and setup your theme on your domain. I can start right now. Thanks, Amit Relevant Skills and Experience wordpress Proposed Milestones $23 AUD - Payment
Greetings from Webs Cybernetics!! My name is Yogesh Sanwal, Can you please come over chat to discuss further regarding the project as I would love to hear more about the idea/concept? Thanking you! Relevant Skills a Lisää
Hi yes I can setup your Premium Ecommerce Restaurant theme in WordPress same like DEMO ... Please let me know. .. thanks Lalith
Hello I am Ecommerce specialist having expert knowledge in website design and development. I have vast experience in Ecommerce Sites and know all ifs and buts of Online Ecommerce Solutions. Thanks, Relevant Skills a Lisää
Hi there, Do you have domain and hosting ready ? I need cPanel access to access hosting for database configuration as well as theme files. Could you please come over chat right away ? thanks Relevant Skills and Experi Lisää
Hello I am 4+ Years of experienced developer , Please share the template you are telling about. Thanks Relevant Skills and Experience [login to view URL] [login to view URL] http://sightyearseyeclinic. Lisää
Dear , I give you website in $10 with creative design. I will provide you very high quality work .Please assign this work to my team. We will give full satisfaction. Relevant Skills and Experience We have experience Lisää
Dear Client I am skilled in: WordPress, PHP, WooCommerce, HTML5, CSS3, Java Script, Bootstrap. My services: eCommerce website Development , Business Website Development , PSD to WordPress , WordPress Maintenance , Lisää
Hello, I am very interested in the project and we would like to apply for it .I am a web ,android,ios developer with 8 years experience in PHP, MySQL, CSS3, HTML5 ,ios,android studio,deep knowledge WordPress, WP plu Lisää
Export in the Ecommerce website and mobile application design and development. Relevant Skills and Experience More then 5 year of experience in this field. Ready to show the demo Proposed Milestones $10 AUD - default Lisää
I have 5 years of experience in programming and specialize in wordpress and other php platforms. I am highly qualified for this project and love to speak with you further about taking this project on. Relevant Skills Lisää
Hi there, I have 10+ years of experience in web development and have developed many sites with different cms and frameworks. although I m new for this website but have good reputation on others. Relevant Skills an Lisää
Hello I will set your RESTAURANT THEME as required and will assure that will deliver you the high quality work. [login to view URL] [login to view URL] [login to view URL] [login to view URL] Lisää
Hi, I've done similar stuff with [login to view URL] . Furthermore I have created an API to expose data for mobile apps and also integrated push notifications to be sent on mobile. (another person did android app) Kind regard Lisää
Hi,there My name is mayank I've read your requirments. I Would love to speak with you further about this project. Relevant Skills and Experience My team has 5 years experience designing and developing. we have experti Lisää
Test my skill Relevant Skills and Experience Web builder Proposed Milestones $25 AUD - Speed up