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Christian Monks Counselling
Counsellor, MA, RCAT, RCC
Christian Monks Counselling(778) 762-3241
224-119 West Pender Street
Vancouver, British Columbia
224-119 West Pender Street
Vancouver, British Columbia
Call Mr. Christian Monks
Does your mind race? Are you overly hard on yourself? Do you say things to yourself that you would never say to anyone else? Or perhaps you notice you struggle in relationships (professionally, socially or intimately). You are wanting connection but do not believe you deserve it or that you can trust others. Perhaps you think--if only people really knew me then they would not like me. I have a good idea why you suffer so.
Hi. My name is Christian and I can help restore calm in your life so that you can be more joyful and carefree. In order to help you reach your potential, I am trained in a variety of different modalities including AEDP, EMDR, CBT and Mindfulness.
I am a clinical coordinator along with having a private practice. I am a meditation instructor with a daily meditation practice. I have 2 kids. Whether you want to grow in business, personally, in relationships or in the family, I can help because I have the direct experience and training.
Call or Email Christian Monks Counselling for a free consultation now - (778) 762-3241
- License No. and State: RCC#9284 British Columbia
- Avg Cost (per session): $120 - $130
- Sliding Scale: Yes
Accepted Payment Methods: ACH Bank transfer, Cash, Check, Paypal, Visa, Wire
Christian Monks Counselling
224-119 West Pender Street
Vancouver, British Columbia V6B
224-119 West Pender Street
Vancouver, British Columbia V6B
Call Mr. Christian Monks(778) 762-3241
- Anxiety
- Life Coaching
- Parenting
- Addiction
- Anger Management
- Behavioural Issues
- Child or Adolescent
- Depression
- Divorce
- Domestic Violence
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Client Focus
- Children (6 to 10)
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Family / Marital
- Mindfullness
- Mindfulness-Based (MBCT)
- Psychodynamic
- Trauma Focused
- Individuals
- Couples
- Family
- Video Counselling
Last Modified: 11 Aug 2017


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It's been a while since I last posted a blog. So I thought I'd give you an update on what I've been up to over the last few months! It's been a really busy time for me.
I'm currently working on a large project in work (probably not that large to very one but to me it is!). I started off as being one of the Tech Lead looking after one of the new technology areas (for which there are 6 or 7 we've had to pick over the last 6 months) and overseeing our continuous delivery / technical testing approach using tools like ThoughtWorks GO, Ruby Cucumber and Grinder (I do need to learn more about this one!). It's been a challenge but one I've enjoyed.
But for the last month or so I've moved to more of a Iteration Manager/Delivery Manager (what ever your company calls it) role. It's been something I've know I want to do for a long time and I've been building my soft skills up to do this role especially over the last 18 months so.
The challenges I've faced here have been just as interesting as the coding ones I'm used too (this is where I'm lying a bit I've been sticking my ore in management task/area's for a long time persuading my bosses to try something new, managing the team incidents or small change tasks and organising a weekly continuous delivery huddle to improve cross team collaboration with the aim of continuously improving delivery process and techniques to name but a few!) but never the less these new challenges have made me question my beliefs and understanding in a good way.
The skills that are getting me through (other than blind faith lol) is influencing and coaching skills I've been reading a book recommended to me by my old boss Steve Briggs "The Leader's Guide to INFLUENCE" it's about £8 on amazon it brilliant it's making me work on skills I had already but refining them and making best use of them. Because now my main role isn't to program/build software it's to program/build teams, I mean that in a loose sense I'm not here to manipulate the team just help them see ways to improve or help solve issues with external parties within or outside the company. Another book I've been recommended but I've only just started reading in Influencer but it's been recommend by "Mike Burrows" who I sore speak at Limited WIP Manchester the a few months back.
There's been so many good video's and blog's I've read over the last few months I just can't remember or list them all but here's a few links its worth checking out:
CoffeScript – looks really promising something I want to learn this year!
HTML5 performance working group but the best part of this video is about how website performance has been linked directly to revenue, plus you can make massive hardware savings but don't take my word for it watch the video
David J Anderson (Mr Kanban) this presentation is must watch for any agile/lean project manager
Finally I wanted to tell the work about my new GO Radiator project. It's very simple Roy Morgan wrote a .Net app to read the CCTray out put form GO which works brilliantly but! and there is a but it's design gives some short coming firstly because it's a windows app every monitor that we want to display a GO Radiator on has to have computer and GO login account associated with it. The way you add pipelines to display isn't brilliant and can get difficult to manage so I started the new Ruby / Sinatra / Haml version to solve some of these problem and move the idea forward.
In summary the new architecture is very simple there's a Sinatra web service that can return JSON or a HTML view of the pipelines. The login code is separate and I'm thinking of making that a separate project or even Gem. Now this is about as fare as I've got at the moment. The next feature that need to be implemented are:
– Error handling on Ajax requests
– Build breaker name
– Profile creation (e.g. profile a has pipelines a, c and f to display)
– GO Error display
– ….
Here's the code if anybody wants to help feel free to fork it.

subset: commoncrawl


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ISC Feature: Telemetry shows promise for cryptogenic stroke detection
"What we don't know is the cause of these cryptogenic strokes," the study's lead author Daniel J. Miller, MD, told Cardiovascular Business. "However, paroxysmal atrial fibrillation is a potential cause of cryptogenic stroke and TIA [transient ischemic attack]."
Paroxysmal AF is often missed during initial workups because patients may no longer be experiencing an AF episode during the visit. "If you are not looking for paroxysmal atrial fibrillation, you won't find it," said Miller, a senior staff neurologist at Henry Ford Hospital in Detroit.
Two previous studies have shown mobile cardiac outpatient telemetry (MCOT) monitoring to detect high rates of paroxysmal AF in cryptogenic stroke patients. For example, in 2008, Tayal et al found a 23 percent rate of AF in cryptogenic stroke patients who were monitored with over 21 days of MCOT (Neurology 2008:71[21];1696-1701). Miller et al set out to confirm previous results and evaluate the optimal duration of cardiac monitoring for this patient population.
Miller's retrospective study included 156 patients who had a cryptogenic stroke or TIA within six months. MCOT records were received for the 18 months between June 2009 and January 2011. At study enrollment, 97 percent of patients were not administered anticoagulants and 51 percent were not on any type of rate control medication.
Of the 156 patients, 50 percent were female, 49 percent were African American and 35 percent had a history of prior stroke or TIA. Seventy-nine percent of the index events were stroke.
"At what point do you stop getting benefit from continued remote monitoring?" Miller asked. Since Miller and colleagues' goal was to find the optimal time point for monitoring, the authors looked at several different time periods: 48 hours, seven days, 14 days and 21 days. "We found statistically significant increases in rate detections between these time points," Miller said.
Twenty-seven patients had AF on monitoring; however, those monitored for 21 days had the highest rate of AF detection—19.5 percent. The authors only reported a 3.8 percent rate of detection after 48 hours of monitoring, 9 percent after seven days of monitoring and 14.1 percent after 14 days of monitoring.
"Our study concludes that a minimum of 21 days of monitoring should be done in these patients to adequately assess for paroxysmal AF," Miller said.
Interestingly, the researchers also found that five risk factors increased AF detection: female gender, a dilated left atrial heart chamber, a decreased left ventricular ejection fraction, higher stroke severity and premature atrial complexes. "While these risk factors were all found to be statistically significant on a Cox multivariate analysis, having a premature heart rate on the EKG [premature atrial complexes] carried the strongest development for AF," Miller noted. In fact, this single risk factor carried a 13.7-fold increased risk of AF detection.
While these developments could help depict the causes of cryptogenic stroke, Miller said that the duration of AF episodes must be better defined. During the study, Miller et al found that two-thirds of AF episodes were less than 30 seconds long. "These episodes were short and this is a very important point," Miller offered. "When you have shorter episodes of AF, it is not yet clear whether these will carry a higher risk of recurrent stroke."
Previous evidence has shown that patients with shorter episodes of AF go on to have longer episodes, which could in the long run, turn out to be persistent AF. "While the single episodes of AF in our study are probably too short to cause stroke themselves, they may be markers for other AF episodes," Miller concluded. "[P]rompt treatment of this disorder with appropriate thinning of the blood, otherwise known as anticoagulation, should decrease that risk by approximately 40 percent over treatment with aspirin alone."
These shorter paroxysmal AF episodes of less than 30 seconds must further be defined, as should monitoring these patients beyond 21 days, Miller summed.


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"Our God, you deserve praise in Zion, where we keep our promises to you. Everyone will come to you because you answer prayer. When our sins get us down, you forgive us. You bless your chosen ones, and you invite them to live near you in your temple. We will enjoy your house, the sacred temple." Psalms 65:1-4 CEVUS06
We do have a Living, Loving God, who deserves our praise, for who He is. He deserves our Praise for so much, for the many blessings, and the many things He has done for us, but mainly for who He is, our Creator, Redeemer, Saviour, Sanctifier, Lord, Provider, Healer, Protector, Shield, Rock of our Salvation, and so much more.
As I look at life, I realize and have to admit, no matter how much time I may praise my Saviour, it is never enough, He is worthy of so much more.
Our God hears and answers our prayers. He doesn't always answer in the way we would like, or at the time we would like, but He does answer in the way that is best for us.
There is one prayer that God will always answer immediately, and in the way we desire, when we are serious. That prayer is when we ask Him to forgive us of our sin, and cleanse us with the Blood of Jesus, and come into our lives. God never refuses, nor says wait, to that prayer.
God blesses those who call on Him for Salvation, and welcomes each into fellowship with Himself and others who have called upon Him for Salvation.
We then can worship and praise God together, growing closer to Him, to become more like His Son Jesus Christ, and blessing one another.
Even though I will never worship my God, Saviour and Lord as much as He deserves, I am going to work at worshipping Him more.


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Residential, Traditional,Ranch - Alton, IL
Beautiful full brick Atrium ranch home with over 3400 sq ft of living space! Open floor plan, vaulted ceilings, fireplace, Brazilian cherry hardwood floors, Marvin windows, main floor laundry, water softener, 400 Amp Electric service, plus oversized 3 car garage, are just a few of the amenities this custom built home has to offer. Open kitchen with hickory cabinetry, pantry, and an abundance of updated counters & counter space. 4 bedrooms, 3 bath, has open staircase leading to the full walk out lower level. Master bedroom offers two walk in closets, and bath has a 7 x 4 ft glass block shower with separate whirlpool tub. Lower level has open family room and lots of storage. Outside has a small pond, 28 X 18 shed, pool, two decks, one covered, and a concrete patio. The builder/seller is one in the same and is meticulous with his craftsmanship. Home is move in ready!
Would you like more information regarding this property?
Please call 433-9436.
Data Provided by:
Mid America Regional Information Systems, Inc.


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I can't begin to tell you how much money I've saved in recent years from using YouTube. YouTube has a a plethora of information on how do it yourself (DIY). Anything from quinoa sprouts to installing a new furnace and every in between is here at your finger tips. The money you save is all based on what you're trying to do, of course.
For example, I've been cutting my own hair for a long time. But the videos on YouTube have really helped when I wanted to layer my hair, or fix it a different way. Here where I live cutting my own hair saves me $35 a pop. It helps to have the video with you when you're standing in front of the mirror with scissors in hand instead of trying to remember what you watched or read about.
I also used YouTube when I was in school and had to watch different health videos and write up reviews on them. One such health video that I watched really changed the way I think about cancer. It's titled Cancer – The Forbidden Cures. It changed the way I thought about this nasty disease. It's all about big business and I didn't know that before I watched it.
YouTube has also saved me money by offering up different business/entrepreneurs giving webinars on everything I needed to keep in mind when starting my new business. I've saved a lot of money and most importantly headaches when it comes to a network marketing company. The webinars I watched on YouTube were from people who have been through what I'm going through and offered tips on what they did that worked and what didn't work.
YouTube can also be for pleasure. I used to have different clean comedians playing in the background while I wrote papers for school. They helped me focus more on the lighter side of life while working on a 20-page paper on the side effects of artificial sweeteners.
One thing for sure that YouTube has helped me with is by finding different health testimonials for the product I sell, and testimonials from people who eat an alkaline diet for health. If you're trying to figure out if the alternative product or diet you want to use works for other people YouTube is the place to start.
Depending on what you need to do in your home or life will depend on how much money you can save with YouTube. I save money every day with the information I learn from the different people I subscribe to on there.


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Business Risk Officer - Private Banking
- Recruiter
- Altus Search
- Location
- London
- Salary
- Attractive
- Posted
- 18 May 2018
- Closes
- 18 Jun 2018
- Ref
- Job Type
- Risk, Risk Analysis, Risk Management
- Employer Sector
- Banking & Finance - Investment, Financial Services
- Contract Type
- Permanent
- Hours
- Full Time
- Travel
- None
Our client, a leading international bank is looking for a Business Risk Officer to join their team. The candidate will support the Front Office regarding client account maintenance from opening the account to its closure.
Duties Include:
- on matters regarding client account opening and closing.
- Provide account maintenance regarding CDD/AML/KYC, Operational Tax.
- Monitor and update processes and controls regarding the related subject matters.
- Support implementation of various policy and operational updates, changes.
- Co-operate Legal, Financial Crime Risk, and Compliance departments.
- Support project management regulatory and internal changes to follow Global Standards, Compliance aspects, foreign account tax issues.
- Ensure that monitoring activities meet relevant regulations, policies and procedures.
The preferred candidate must have experience in Private Banking and have good knowledge of banking processes, AML/KYC, suitability and tax. You will possess excellent communication and interpersonal skills and demonstrate the ability to deal with Senior Management in United Kingdom and abroad.
If you are interested in this opportunity, please email your C.V. via the form below or call on +44 20 7430 1831 for a confidential discussion.
Our client is an equal opportunity employer and value diversity in the company. The company does not discriminate on the basis of race, religion, colour, national origin, gender, sexual orientation, age, marital status, veteran status, or disability status.
Altus Search Ltd is acting as an employment agency in relation to this role.


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Families & Friends Affected By Suicide Support Group
Suicide affects not only the individual, but also the family and friends who provide support and love. This community is offered as a place for those affected by suicide to gather and gain strength from each other. PLEASE NOTE: If you are suffering from suicidal thoughts, please take advantage of our CRISIS RESOURCES, which you can find at the bottom of every page of the...
1 Online
My son James took his life four weeks today. He was 23. I miss him so much. We spoke daily and whenever he was with us he always gave a hug and a kiss on the cheek (this I miss the most). We all work at Horseracing track and own racehorses. Things are not the same for us without James he was a huge part of family. Even the horses know he is gone. I believe my son left us due to a broken heart. He was the type to give all of himself with whatever he did Life and Love. I really dont know what to say. I believe that I am still numb and I just want him back. I have lots of questions that I know will never be answered. I saw him the night before at a BBQ and had no idea that I would never see him again. When I left he gave the same hug and kiss as usual and said he would see me the next day. I don't know what happened between that moment and when he made his choice to leave but I do know that he was in too much pain to know that he had so many people that loved him that he could have called. I know that he is in no pain now and I will see him again someday. But I miss him and the "I love yous" and the hugs.
I will be praying for you, my friend. I have suffered the same loss and can totally understand, although ours will never have any answers, either....(my journals tell of our dilemma)...please know you have come to the right place for encouragement and empathy. We are at an awful place...a place of inconsolable grief. I am only into 7 mos. of this myself, but I offer a shoulder and can "listen" to your tears as we grieve together. I miss my boy so very much that my guts and heart ache and I my longing to be with him supersedes my longing to live some days. But I have faith in God, as a Christian... and no matter what our children were going through.....God's everlasting arm caught them...and they now reside with Him....we will kiss and hug again!!!!! Love and peace to you.....Dale, Brandon's Mom
I am thinking of you as you move through the minefield of bereavement from suicide. 'What doesn't kill you makes you strong' and there are so many amazing people on this site who will lend you their strength and support - just focus on one day at a time, or even one minute at a time. It is such an early time in your grieving process - there is no right or wrong on this path - we all experience this grief in different ways - just allow yourself to cope in your own way - and you will cope - believe it or not. You will move forward - just be very, very gentle with yourself. Thinking of you.
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GriefPosted by: joannklingamanLast Reply: MrsMorrisA friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
It's my Birthday and no one caresPosted by: ainteasybeineazyLast Reply: jannytheresaToday is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...


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I am thankful that I have a boy and girl along with many nieces and nephews, this allows me the opportunity to create adorable crafts for any gender. I saw something similar to this on another blog this week and expanded the idea to include an oval track for racing on and handles. The completed car caddy hold 5 matchbox type cars and folds down to about 4″ square for easy carrying. This would be great for the boy on the go. It can be used at restaurants or while waiting for an appointment.
And the race is on!
1 Response so far »
I bet boys like Nick would have a lot of fun with this. Very nice!


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These forums are for members with 30 days membership 40 posts and a good reputation. Regular members cannot see these forums.
RCC, Islam, SDA, JWs, LDS and more. Discuss them, debate them. By all means disapprove of the system but do not attack the individual.
Are you an Atheist, Agnostic, Non Believer? Post your questions here.
Jun 21st 2018, 12:39 AM
Not the knockout corner for brawls but rather Positively Polite Political Punditry, Posturing and Prognosticating
There are currently 38 users browsing this forum. (1 members & 37 guests)


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Staples ad for 7/3 - 7/9
Looks like the "back to school" sales are starting! This is a good time to stock up on office supplies too. Plus, some items are good for craft projects.
Below is just a highlight of what I think are great deals and they are just 50¢ each! Limit of 2 each.
Staples pencil box (plastic)
Staples jumbo paper clips, assorted colors (come in a cute little container) - these would be cute in gift baskets or for stocking stuffers
Staples steel hole punch
Staples magnetic bulldog clips, 3/pack
Staples 5 1/2 x 9 brown clipboard
...and the below are good deals but if you want wait, you might find them cheaper. They are 50¢ each too.
Westcott 12" finger- grip ruler (this might actually be a really good one, will have to check it out at the store)
Avery insertable 5-tab dividers (think these are paper, plastic ones last longer)
Staples dual-dome pencil sharpener
Backpacks are 25 to 50% off. (I would shop around before buying.)
Edited to add this note:
The rulers I mentioned above are really neat. They have a raised bar in the middle which makes it easy to grip. These would be ideal for crafts. They are made of plastic and look like the little ones might easily break them. So keep that in mind.


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More than 100 swimming world records have fallen in the past year since the introduction of new high-tech suits like the Speedo RZR Racer that Michael Phelps wore in Beijing.
And now FINA, the sport's governing body, is looking to limit swimsuit technology. For example, swimsuits …
… must be no thicker than 0.04 inches; have no external influence on the swimmer in the form of pain reduction or electro-stimulation; and may not be customized for individual athletes.
Electro-stimulation. Mercy.
Now we know why Michael Phelps was so animated here. He wasn't excited about winning. He was merely in extreme pain from his swimsuit sending electric shocks through his soaking wet testicle bag.
No wonder the guy wanted to chill out a little bit and get high.
Let's cut him some slack.
Or at least get him some salve for his balls.


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Oviedo returned to the top last season, winning its first state wrestling title since 2007 and fifth overall.
The Lions enter this season nationally ranked and are one of the favorites in Class 2A.
"I wouldn't say we have more pressure this season, but people are expecting great things from us," senior Joey Hefley said.


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When you invest in The Annual Fund for UA Little Rock, you are investing in students. #InvestInAStudent
Please consider becoming a partner with UA Little Rock in providing an education that is accessible and affordable for our current and prospective students.
Your gift directly supports student scholarships!


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Creepy Carrots! by Aaron Reynolds is a favorite book at the Berryville Library. It is loved by the staff and many of the patrons!
I am such a big fan of this book, I originally made this craft at home. I was really excited to share it with our storytime kids.
And as an added bonus, a lot more "creepy" carrots were eaten in my household!
I have attached templates for the carrots, mouths, and carrot tops! I copied the templates onto the appropriate color of paper.
I cut teeth from white paper and eyebrows from the scraps of black paper.
You will need:
Googly Eyes
Orange, Green, Black and White Paper
Craft Sticks
Glue Sticks


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The New Year dawns just like any winter day. It is dark, it is cold and I have not seen the sun in over a week. If one chooses to lead a creative life, each year starts at zero for there is little market for yesterday's ideas. We, "The Creative's", have to turn every cold dark dawn into interesting light.
Last night my wife and I saw film "Les Miserables." In the movie version of this classic story, Russell Crowe, an actor not known for bursting out in song, takes on the role of Javert. I had to ask myself why did he do this? Here is an actor, at the height of his fame, taking a role in which he could possibly "croak". Yet, while I do not expect to see Mr. Crowe on next seasons, "The Voice". He handled this vocally challenging role with great respect.
So on this first dawn of 2013 I pledge to myself one thing, "I can do this." If an idea for an image comes into my head, if a creative challenge comes my way, if a project completely out of my norm comes to my door, my first response will be, "I can do it". Or at least, I will try.
Zave Smith


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EAST RUTHERFORD, N.J. -- With his It Boy looks and charisma and a healthy appetite for the stage, Mark Sanchez matches up with the image of a bright-lights, big-city quarterback better than any New Yorker since Broadway Joe.
No Jet or Giant had brought any real glamour to the glamour position since Joe Namath wore mink coats and pantyhose and let a wannabe starlet named Farrah Fawcett spread shaving cream all over his famous face.
Brett Favre? He was here for 15 minutes, and hated every millisecond of it. Eli Manning? He has all the gravitas of a Super Bowl MVP, but the aw-shucks act and hangdog-ish body language strongly suggest that a post-playing career in motion pictures is not in his cards.
Meanwhile, Mark Sanchez is a walking billboard for Hollywood. He quarterbacked the pro team in Los Angeles while earning college credits for it, ignored his coach at USC, Pete Carroll, who swore the kid wasn't ready for the NFL, and all but begged for the Jets to jump a dozen spots in the 2009 draft and keep him a big-market baller all the way.
Sanchez didn't even have to sit through an apprenticeship served by the likes of Tom Brady and Aaron Rodgers. He started from day one, won four road playoff games in his first two years, and took full advantage of the fame and fortune and photo shoots afforded a quarterback who appeared destined to spend his career in the AFC title game.
And yet entering Monday night's must-win meeting with the Miami Dolphins, Sanchez hadn't answered the one question that most unnerves his team's fan base:
Will he ever develop into an elite quarterback who leads his team to Super Bowl glory, or is he doomed to spend his prime as yet another Jet mediocrity who needs to be elevated by his teammates?
This ghastly 24-6 victory over 0-5 Miami didn't provide any evidence in either direction, not when the Dolphins were determined to win a place in the Guinness Book of World Records for Dumbest Game Plan in the History of Mankind -- have a lousy quarterback, Matt Moore, keep throwing footballs in the direction of Darrelle Revis -- and not when Revis rescued his team from a potential 10-0 first-quarter deficit (and a potential four-game losing streak) when he returned a Moore pass 100 yards.
Just as Revis did against Dallas on opening night, he made a play that might go down as a season shaper. "That was so cool," Sanchez said.
But Revis was already on record saying the quarterback will have far more to do with the franchise's hopes of winning its first title in 43 years than any defensive player could.
That quarterback had already been publicly ripped this year by fellow captain Santonio Holmes, who's been pancaking teammates left and right. Holmes' penalty? He was asked to handle the pregame coin toss with guard Brandon Moore, among the Jets angered by the receiver's not-so-glowing reviews of the offensive line.
Neither Holmes nor Moore looked thrilled that they were elected to deceive. Ryan tried in vain to convince everyone that his Jets have healed their fractured family unit, and he dismissed questions about the internal strife.
"We're chasing a much bigger thing than that," the coach said.
Sanchez is the Jet most responsible for how that chase ends.
On Monday night, he recovered from another dreadful start to throw for 201 yards and account for two touchdowns, one by ground and one by air. But his four straight three-and-outs to open the game left the fans booing and summoned memories of last year's loss to Miami, the one that inspired Ryan to consider benching his quarterback in favor of the mummified remains of Mark Brunell.
Sanchez survived; he usually does. This time around, during the darkest moments of the Jets' first victory in four weeks, Sanchez approached his teammates on the sideline and told them, "Keep fighting. Keep fighting. We're going to blow this thing open, I promise."
To punctuate an 11-play, 81-yard drive near the end of the first half, Sanchez fielded a third-down call from the sideline, looked Miami's defense up and down, and decided he was about to change the game. "It was going to be a touchdown for sure," he later said.
Sanchez took the snap, acted as if he was about to drop back, then darted through the middle of the Miami defense, switching the ball from his left hand to his right before diving across the goal line for a 5-yard score.
"I'm not Michael Vick," Sanchez said. "I'm not going to rush for 30 yards a pop. But when you can rush for 7 yards, 8 yards, 9 yards, that's huge. You can break down a defense."
Sanchez broke Miami for keeps early in the fourth quarter, when he stayed on the right fringe of the pocket just long enough to look off the double-covered Dustin Keller and find his critic, Holmes, for a 38-yard score.
"Sorry, man," Sanchez told his blockers. "I took an hour and a half. My bad. I'll get rid of it sooner."
If the quarterback was trying to encourage a wounded and maligned offensive line during the game, he was trying to encourage an ineffective Plaxico Burress after it. Sanchez kept telling reporters about the block Burress threw on Holmes' touchdown, kept describing it as an "unselfish" play in the hope that someone, anyone, would write it.
So the quarterback had his good moments on a mixed night -- at best -- for his offense. "Just a great competitor," Ryan said of Sanchez, "and a guy that doesn't get rattled." If nothing else, the coach was happy to be talking about someone other than recently traded receiver Derrick Mason and offensive coordinator Brian Schottenheimer.
But it always comes back to Sanchez, who was lucky Miami didn't already have Andrew Luck in the fold. If paired against a competent opponent, Sanchez's early three-and-outs might've killed the Jets. Same goes for his inexplicable failure to find a wide-open Keller for a touchdown in the third quarter.
In the end, Sanchez was good enough to beat a winless team, and bad enough at times to make Jets fans think some uncomfortable big-picture thoughts.
No, Sanchez will likely never grow into a Brady or a Rodgers or a Peyton Manning. But will he at least become an Eli Manning, a second-tier star who can win it all with the right team at the right time?
Between now and judgment day, only this much is clear: It isn't always going to be pretty with the pretty boy quarterback.
Ian O'Connor is the author of "The Captain: The Journey of Derek Jeter". Sunday Morning With Ian O'Connor can be heard every Sunday, 9-11 a.m., on ESPN New York 1050.


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tag:blogger.com,1999:blog-15840532.post3855667746111920571..comments2012-10-20T16:48:16.437-05:00Comments on Petty Larseny: McCain email@example.com:blogger.com,1999:blog-15840532.post-56413947942992866382007-03-13T16:32:00.000-05:002007-03-13T16:32:00.000-05:00Appropriate indeed.A scam artist speaking at the b...Appropriate indeed.

A scam artist speaking at the behest of an institute of scam artists, with a wink and a nod from each to each.

I find his lying to court Liars for Jesus particularly disgusting. It's indicative of his thirst for power, and his willingness to do whatever it takes to get it.

As repugnant as I find His Holiness the Glorified Houseplant currently occupying the White House, I find McCain's bait and switch and switch again routine yet more repugnant.

Let me just say I appreciate this post as well as the following two regarding McCain's BS. Thanks.JanieBellehttp://email@example.com


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Structural CAD Technician
- Recruiter
- Conrad Consulting Ltd.
- Location
England, West Midlands, Birmingham
BirminghamWest Midlands
- Salary
- £30000 - £35000 per annum + Benefits
- Posted
- 09 Aug 2017
- Closes
- 06 Sep 2017
- Ref
- 1708-145
- Contact
- Graham Ventham
- Sector
- CAD & design jobs
- Function
- Structural Technician
- Contract Type
- Permanent
- Hours
- Full Time
Structural CAD Technician - Birmingham outskirts
£30,000-£35,000 plus benefits
Our client is a successful consultancy with a network of UK offices. Their staff are energetic, driven and passionate about what they do, which is reflected in their work. The directors in the office are closely involved in all aspects of project work, which creates a harmonious working environment. Their Birmingham office is seeking a Structural CAD Technician to assist with the ever increasing workload. You will have a good working knowledge of building structures, with at least 5 years' experience in a consultancy. If you are not already using Revit this role offers the opportunity to get trained! Draughting experience for residential and care homes schemes is preferred, in steel and RC.


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#Glasgow2014: The performances were hit and miss, but Celtic Park did us proud
If ever there was a show that ended a multitude of times better than it started, this was it so let's go in chronological order and get the bad out of the way before we get to the very, very good.
John Barrowman kicked things off. Never has twitter sighed with discontent so loudly.
Critics of Mr Barrowman would do well to remember that his politics during an event like this are unimportant, as are where he was raised and where he lives. It would be nice to say his accent is an irrelevance as well, but given that he insists on putting one on every time his Scottish roots are raised, unfortunately he ensures that's not the case. Being Scottish is not about sounding Scottish, nor is it about spending every moment of your life in Scotland. It's an identity which all are welcome to embrace and discussions of how Scottish someone is are distinctly unpleasant and have no place in civilised discussion. The pertinent question of last night was whether the distinctly camp (or 'fabulous' if you prefer) Mr Barrowman represented Scotland as most Scots would like. The answer, sadly, was a resounding no.
Twee, cringe-worthy and deliberately wiped from memory by most who watched it, the opening act of the 20th Commonwealth Games was an embarrassment that would have been perfectly suited to Eurovision or Christmas panto. For an event marketed as one of the biggest in modern Scottish history it was something that will be best left out by future scholars.
Joined by a notably manic Karen Dunbar who most will have been forgiven for wondering who she was and quite why her eyes were so wide, Mr Barrowman's manic, CBeebies tour of what makes Scotland great (Nessie, heather and Tunnock's marshmallows, apparently) was thankfully brief leaving the visiting Commonwealth with little time to consider why his Scottish accent disappeared when he sang, or why in a land as musically rich as Scotland, the organisers had picked a patient from the Priory Hospital to sing with him.
There were moments of positivity to enjoy, not least among them a gay kiss beamed to 45 countries where homosexuality is a crime, but by and large the opening of the opening was better forgotten than recorded.
In actual fact this was not the first thing to take note of. Shown on a 100m wide screen that weighed between 46 and 300 tonnes dependant on which journalist you listened to, we first got to see Billy Connelly's introduction to his hometown, and it was as heartfelt, warm and funny as you'd expect from the Big Yin. Halfway through the countdown to the Barrowfest, Ewan McGregor popped up and it says something about the actor that presuming he wasn't promoting Star Wars VII, everyone's immediate thought was Unicef. Ewan talked of a once-in-a-lifetime opportunity to help the world but was coy on the details, evidently hoping that when finally revealed after an hour's entertainment, 'text X to Y' would seem more exciting than it usually does.
Post Barrowman, things improved. Kicked off by the ever wonderful Amy MacDonald who earlier along with Barry McGuigan and others had made even The One Show bearable, a VT of George Square bursting into song was shown, featuring real life Scottish people with real life Scottish jobs like 'council worker' and 'police'. By the magic of television the troupe appeared in the stadium and were joined by… Rod Stewart?
Rod's actually a decent example of what I mentioned earlier. Born and raised in London, half English and now resident in LA, there's no doubt that the hundred-and-sixty-nine-year-old Celtic fan loves his Scottish heritage. Perhaps it's because he's never falsified an accent to 'fit in' but most Scots seem accepting of this and though it's fair to point out that there are any number of younger, more contemporary acts in Scotland that would have meshed better with MacDonald, Stewart was welcomed as one of us. It's not where you come from that makes you Scottish. It's how you act.
Jovial pisstaking aside, Rod did rock it, particularly in contrast to what followed. Trailed all day by a luvvie BBC, Susan Boyle was wheeled out to phone in Mull of Kintyre, and promptly duffed up the opening line. No doubt sensing that their reputation was on the line, the ever reliable Scottish Regiment fired up the pipes and took centre stage filling Celtic Park with a sound that may not be unique to this country, but is unmistakably Scottish.
Then the Queen showed up and in the first concerted 'Fuck You' of the night to those unionists who'd secretly prayed for the worst of Glaswegian culture to make an appearance, got a rousing round of applause. Such was the surreal nature of God Save the Queen blaring out from the stands at Celtic Park that even republicans such as yours truly couldn't help but be proud of the support, despite the ugly irony of paying homage to a multi-billionaire in a city blighted by child poverty. So warm was the welcome, the Queen beamed a smile throughout. I shit ye not. The Queen smiled.
Following this up was a nice but uninspired and all-too-short performance by two dancers from the Scottish Ballet to a touching reimagining of I Would Walk (500 Miles), which sadly underlined just how hard it is to give an intimate performance when the nearest spectator is over fifty metres away. Fear not though, because an altogether larger and more lively dance number was on the way, focusing on the touching story of brightly coloured people nicking chairs from Argos. Or something. Good fun, in any case.
Then the parade of athletes, so often the dullest part of any ceremony, here the centrepiece of a real party atmosphere, helped by breaking up into continental groups and interspersed with stories from Glaswegian Unicef ambassadors (and requisite celebrities) from around the world building up to the final appeal. Throughout, it was the Celtic Park crowd that made a procession of some 4000 people round a track the real star of the show, as the Scots cheered each nation (almost) as if they were their own and walking out behind a Saltire (though in lieu, a procession of Scottish terriers surely helped).
Highlights include every country who made an effort with their parade dress, those that danced, those that jumped and flipped, those that doffed their hats to their hosts by wearing tartan, Aberdeen hats, Celtic shirts and more, and the entrance of Team England. If ever there were doubts about what sort of welcome Glasgow would give its neighbours (and after a few weeks of unionist shit-stirrers in the press doing their best to hype it up, such worries could be excused), this was the moment when the city that did as much as any to build the Commonwealth stood tall and proudly showed it was one of the world's greatest. Despite cynicism from some in the press (see below) athletes such as Mo Farah, Nicola Adams and the Bringley brothers received one of the largest cheers of the night.
Not quite the biggest however. That wold have been strange. "When the sporting Gods do shine their light on our pasty faces," says IRN-BRU's latest excellent advert, "Martians need earplugs." Celtic Park put that to the test. It's debatable whether any stadium in Scotland has ever heard such a roar as when the largest squad the country has ever presented to the Commonwealth Games took centre stage. Faces we knew and more we didn't; every one was a hero last night, resplendent in the controversial parade dress that as it turned out, fitted perfectly with the unashamedly multi-coloured ceremony. Even had the sun not been beaming down on Glasgow all day, the range of colour within the stadium would have ensured that everyone there went home with brightness in their hearts.
Thereafter Rod Stewart made another appearance, killing off hopes that we might see the true breadth of Scots influence on popular music followed up by Unicef ambassadors Sir Chris Hoy and James McAvoy, prompting some imaginative ideas on Twitter, the best of which was that the kilt-wearing duo should fight crime together. Chris and James introduced Unicef's unique world event, which as it turned out was exactly like texting X to Y so not all that unique at all. Still, all in a good cause and it seems an excellent idea for the organisers to have embraced. Unicef really did have a starring role last night, and as good causes go, theirs is hard to beat.
Text FIRST to 70333 to donate £5 to UNICEF for children around the world.
When the flag of the games was brought in, it was to the wondrous tones of Nicola Benedetti's violin version of Loch Lomond which despite a new arrangement and lack of choir or central singer, was met with full song around the stands. A tribute then to Nelson Mandela who always had a special relationship with this city; it being the first in the world to back his struggle and giving him the freedom of Glasgow twenty-eight years ago, and a beautiful rendition of Freedom Come All Ye by South African singer Pumeza.
As all not gripped by hatred of the First Minister expected, Alex Salmond then led a sombre and professional moment of silence for those who lost love ones on Flight MH17. Thereafter it was simplicity itself, politics taking a backseat to the real message of the evening. "Fàilte gu Alba. Welcome to Scotland." If brevity is the mark of a statesman, something must also be said for volume control. Following up Mr Salmond was Glasgow City Council leader Gordon Mathieson who as one quick commentator on Twitter noted, had evidently prepared for his speech by shouting at passing cars. Thankfully Prince Imran restored civility to proceedings before the real heroes of proceedings thus far, the volunteers without whom none of the games would be possible, took turns in bearing the baton on its final short journey towards the Queen.
When it got there, Prince Imran struggled with the seal for a moment, joining in the crowd's good-hearted laughter before Sir Chris Hoy jumped in to help with the lid and the speech was passed to Her Majesty who declared the games open. That, in a nutshell, was Glasgow's opening ceremony. Not without hitches, or flawless in any way. Kind though; warm-hearted, a shining example of the difference people make. Buoyed by a crowd representing a city and country always willing to be there to help others when it can, always eager to welcome the world to its doorstep, always ready to stand up and impress but as the sight of the Duke of Wellington's cone-headed statue in the centre of the athletes brilliantly reminded us all, never one to take itself too seriously.
As Billy noted at the off and Glasgow has been saying for centuries. You're most welcome. Come on in.


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Carboplatin and Gemcitabine Combined With Celecoxib and/or Zileuton in Treating Patients With Advanced Non-Small Cell Lung Cancer
|The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been evaluated by the U.S. Federal Government. Read our disclaimer for details.
|ClinicalTrials.gov Identifier: NCT00070486
Recruitment Status : Completed
First Posted : October 7, 2003
Last Update Posted : June 30, 2016
Alliance for Clinical Trials in Oncology
National Cancer Institute (NCI)
Information provided by (Responsible Party):
Alliance for Clinical Trials in Oncology
- Study Details
- Tabular View
- No Results Posted
- Disclaimer
- How to Read a Study Record
No Study Results Posted on ClinicalTrials.gov for this Study
|Recruitment Status :
|Actual Primary Completion Date :
|December 2006
|Actual Study Completion Date :
|May 2011
Publications of Results:
Edelman MJ, Watson D, Wang X, Morrison C, Kratzke RA, Jewell S, Hodgson L, Mauer AM, Gajra A, Masters GA, Bedor M, Vokes EE, Green MJ. Eicosanoid modulation in advanced lung cancer: cyclooxygenase-2 expression is a positive predictive factor for celecoxib + chemotherapy--Cancer and Leukemia Group B Trial 30203. J Clin Oncol. 2008 Feb 20;26(6):848-55. doi: 10.1200/JCO.2007.13.8081.
Edelman, MJ, Watson DM, Wang X, et al.: Eicosanoid modulation in advanced non-small cell lung cancer (NSCLC): CALGB 30203. [Abstract] J Clin Oncol 24 (Suppl 18): A-7025, 370s, 2006.


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Both of my children have attended to Lodge Farm from when they were babies to the independent little children they are now . From the moment I walked in there was such a relaxing and happy atmosphere where children are allowed to express themselves freely and enjoy learning. My children have loved Kerrie (Hedgehogs) and Shirley (Squirrels) in particular; they both have a dedication to the children in their care that is hard to describe. However, all of the staff are exceptional. The nursery makes the most of the outside space available to them and the outside classroom and woodland walks are firm favourites. I would recommend Lodge Farm Nursery School to anyone.
Louise Myles
Home Parents have their say Louise Myles


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Filed under: July 2011
"I don't think we are weak defensively but we are an offensive team," said Wenger. "Sometimes that exposes our defenders a bit more than other teams.
"I believe we have quality defenders. One is Thomas Vermaelen and he did not play last year.
"In open play, we were one of the better defences [last season] but we conceded too many goals on set-pieces and that is where we want to improve this season."
Here are some of the quotes used from Arsenal.com as said by Wenger in his press conference today in China for the second part of the Asia Tour. These are massive statements from Wenger stating he doesnt feel his defence is weak at all, can someone tell me is he blind to the fact that we conceded the most goals out of the top 4 this year including over 50% of them being from set-pieces, yes Wenger we do need to improve on defending set-pieces and the way to do that is to buy a top quality tall centre back who is capable of Marking ans well as Heading the ball out.
Thats it for now.
Yours Goonerly.
Quotes taken from http://www.arsenal.com
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This article or section may have been "copied and pasted from http://lambaland.com/history (DupDet · CopyVios), possibly in violation of "Wikipedia's copyright policy. (April 2018)
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According to "Clement M. Doke, the Lamba kingdom' (chiefdom) is estimated to have been established in the 16th century, between 1585 – 1889.["citation needed] The founder of the tribe is believed to have been a female known as Chembo Kasako Chimbala. She was the youngest wife of the Great King Mwati Yamvwa of the Luba-Lunda kingdom; she did not accept being part of a polygamous marriage, so she fled with her son Chembo and settled in what is today known as: Lambaland (Ilamba) on the Copperbelt at Nkashiba Kabena Mofya (Lake of the Mofya clan), commonly known as St Anthony because the Catholics built a church there. The Kingdom grew and spread into the Southern part of Democratic Republic of Congo (DRC) in the Katanga Province, a province equally rich in copper. Therefore, whether you are in Zambia or in DRC, the copperbelt of both countries is squarely Lambaland (Ilamba).
Lamba is 'the act of humbling oneself'. The Lambas are generally very humble people in nature. 'The people are divided into a number of exogamous clans and the clan descent is matrilineal. The Lambas may be described as hunting agriculturists. Physically, they are of medium built and remarkably robust and strong. Linguistically the Lambas belong to the Central Bantu Group of which ubulamba is a typical example. Their language is remarkably rich in folk- and proverb-lore and they take great delight in talking. Practically every Lamba is a born orator, unafraid to voice his views, no matter what size the assembly may be' (Doke 1931: 28-29).
Ruling clans There is one main ruling clan namely: Abena Mishishi (hair clan) The following are Abena Mishishi chiefs of Ilamba (Lambaland):
Abena kashishi (rope clan)
Abena Nyendwa (Leg Clan)
Abena Nsoka (Serpent clan)
Abena Bwali (Nshima clan)
In total there are 25 Lamba chiefs: 4 female chiefs and 13 male chiefs in Zambia and 8 chiefs in the DRC. In the past, the chief had the power of life and death and in certain circumstances he/she would order someone to be jailed, executed or be sold into slavery and that was without doubt. That authority was inherited and overtime that has been enshrined in all of the people that have grown up in that culture. Despite many years of urbanization, the Lambas still maintain their culture and traditions. However to understand their practices; one must analyze them through the lenses of the Lambas themselves.
As early as 1931, Doke had the following confession to make about the Lambas:


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There is a big Saint Patrick's Day party happening at my house. It's being
put on by one of my room-mates, and I don't know anyone here. Most of the
guests are too far removed from my social scene for me to relate with, so
I find myself hiding out in the empty rooms of the house, watching the
crowds of bleached women and thick-necked men from a safe distance.
Soon even these rooms begin to fill up, so I retreat to the bathroom. I
take an unnecessarily long bowel-movement and sit on the toilet for
another ten minutes, reading a stuffy Canadian magazine until my legs fall
When I finally get up and decide to face the crowds again, I pause in
front of the light switch. On a childish whim, I flick off the lights,
just to see how dark it gets. There are no windows, and the crack under
the door is blocked by the thick carpet outside.
It gets very, very dark.
Unprepared for this
uncomfortably total blackness, I quickly reach for the light switch, but I
touch only smooth drywall. My hand can't seem to find the switch in the
dark. I put both hands against the wall and feel around, but find nothing.
The light switch is gone.
In a sudden jolt of panic I reach for the doorknob to run out of here and
embarrass myself in front of all the party guests...but I can't find the
doorknob. My hands run all around the door, feeling the rough woodgrain,
but where the knob should be, there is just more wood.


text:
SOCHI—Dries Mertens' perfectly struck volley finally opened up Panama and allowed Romelu Lukaku to take full advantage.
You are here
Police property found during raids
A police jacket, bulletproof vest and three guns were among several illegal items seized by Southern Division police over the past few days.
A three-year-old boy and his seven-year-old cousin were also left in the care of their landlord in Princes Town on Thursday evening, after their parents were caught in possession of narcotics and guns.
During the operations coordinated by Snr Supt Mohammed, ASP Ramdeen and Insp Gajadhar, Princes Town CID officers executed a search warrant at an apartment in Lothian Gardens shortly after 5 pm.
The team, which included Sgt Ramlogan, Cpl Nanan, PC Clarence and PC Isaac, found a 27-year-old ex-convict, who has a pending matter for a sexual offence, in the apartment along with his 21-year-old brother and 21-year-old common-law wife, who is a nursing student. The children were also present in the apartment at the time of the raid.
While searching the apartment, Cpl Nanan found a .38 revolver loaded with four rounds of 9 mm ammunition hidden in a sill, while a Browning pistol with three rounds of ammunition and bag containing 93 grammes of high-grade marijuana were found under a bed. The children were handed over to the landlord by request, while the adults were taken to the Princes Town Police Station for questioning. They are expected to appear before a Princes Town Magistrate tomorrow.
In La Romaine on Friday, Southern Division Task Force and CID officers, including Sgt Parasram, Sgt Ramroop, Cpl Bacchus, PC Pulchan, PC Jacob, were conducting a sweep of the drug blocks in La Romaine. The officers went to a house at Stella Street, where they searched a bushy area and found a green bulletproof vest and a blue tactical police jacket.
The officers went to an abandoned lot at George Street and found a 9 mm pistol. A 38-year-old drug dealer was also held with 65 grammes of cocaine and 200 grammes of marijuana at a house along the same street. Eight others were arrested for varying offences.
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text:
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text:
It's been a while since I've updated, so thought I'd get back to it. Our 6th retrieval actually went well. I don't know how many eggs we had (I've stopped asking the nurse as soon as I come to – I'd prefer to have 24 hours of ignorant bliss and wait until I get "the call" the next day) but 10 fertilized! One ended up being abnormal and they felt it wasn't worth freezing, but even 9 is amazing!! Combined with our previous retrieval we now have 11 little embryos frozen somewhere waiting for us. Which is surreal. We'll wait until January to do a frozen transfer – my doctor wants all meds out of my system.
I've been feeling great actually. I think it's the combination of having downtime from fertility treatments combined with the recent positive results combined with the possibility that we might still have a baby yet that has made me feel more myself.
So we wait, our fertility on ice. That phrase amuses me, like our little embryos are ice skating somewhere, with little winter hats and scarves. Like the characters in Peanuts. You gotta find amusement wherever you can!


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Sub $200 PCI Express Graphics Card Showdown
Page 1:Which Is The Best Sub $200 Graphics Card?
Page 2:The Hardware
Page 3:Nvidia GeForce 7600 GT
Page 4:ATI Radeon X1800 GTO
Page 5:Test System & Benchmarks
Page 6:Elder Scrolls: Oblivion
Page 7:Far Cry
Page 8:Half-Life 2: Aftermath
Page 9:Quake 4
Page 10:Star Wars: Empire At War
Page 11:OpenEXR HDR And Anti-Aliasing At The Same Time?
Page 12:Overclocking And Moddability
Page 13:Conclusion
So which card is the best sub-$200 deal for the 3D gaming enthusiast? Let's examine the cards in light of how each performed.
I've seen the X850 XT online for as little as $155, and at that price, it's hard to fault. It shows its strength in some games and can surpass both the X1800 GTO and 7600 GT in those titles. Our sample had great overclockability, and it's the only card with a dual-slot cooling solution, which may be important for those of you who wish to keep the inside of your case cool. Its only real downside is the lack of Shader Model 3.0 support, and unless you're really into HDR that's a minor issue at this point.
The 7600 GT remains a very strong contender, even in the face of this newer competition. It traded blows with its Radeon opponents at every turn, and costs barely more than the X850 XT. It's also the smallest card of the three, and the least power hungry, not requiring a discrete power cable. With its combination of low price, Shader Model 3.0 support, and consistent performance, the 7600 GT might be the best choice for the money.
Finally, there's the X1800 GTO. It's also a very strong contender and competed well with the 7600 GT, but at a cost of $20 to $40 more. The X1800 GTO is hard to recommend until you consider its inherent moddability. Its 256 bit memory interface makes memory overclocking twice as effective per MHz as it is on the 7600 GT. The X1800 core is also clearly capable of more than 500 MHz, as it was designed for use in the X1800 XT series, cards that come stock at 625 MHz and have been known to clock much higher. It can also be voltage-modified without solder or physically modifying the card. Finally, there is a chance that it may be successfully unlocked to use 16 pipelines. With all this in mind, it may well be worth the premium over a 7600 GT or X850 XT, at least to the right person.
So which card is best? All of them. Honestly, I can't envision a scenario where anyone would lament the purchase of any one of these cards. They all have their own strengths and weaknesses, but none of them is a loser. My best advice to a potential buyer is to examine the benchmarks closely and buy with your personal goals in mind. Consider the games you play, the modifications you're willing to make, and the price you're willing to pay.
Editor's Opinion
HDR is a beautiful thing. If you've ever spent time playing Oblivion, for me that's a deal breaker when it comes to the X850 XT. I've heard the 7600 GT is an amazing overclocker when voltage modified, but any time I pay over a hundred bucks for something, I'm not confident enough in my personal soldering abilities to mess with it. I think the Radeon X1800 GTO is well worth the extra money if you're into overclocking and aren't comfortable with a soldering gun.
Join our discussion on this topic


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"I can't believe you still get back in the saddle again, after the painful horse experience you had a few years back," a friend recently said to me.
Three months after knee surgery, I signed up for a cattle drive at our annual family camp at Pine Cove. I had ridden several times before and even that week, so although I was cautious of protecting my knee, I felt assured that I would be in good hands with the experienced head Wrangler at the helm of our cattle drive.
The ride, in fact, was safe, educating and exhilarating, as we learned how to drive the cattle from one field to the next and then cut them into pins. However, it all fell apart when my horse stalled at a gate, neither moving forward or backward. He was about 1,000 pounds of dead weight. The Wrangler noticed his stubborn heart and rode up behind him and smacked him on the rear. Unfortunately the horse didn't respond by moving forward but by jumping sideways pinning my lower leg between his about 1,000 pound body and a metal pole. The same leg I had knee surgery on.
The pain reverberated throughout my shin and leg but I rubbed it good, holding back tears, staying on the horse. However, throughout the remaining ride, I noticed how hot it was. I began to sweat and feel uncomfortable. When the horse and I approached anything vertical I felt nervous. I began to think the horse was purposely walking me into trees to brush me off. But I held my saddle and finished the ride, albeit anxiously.
By the time we returned to the barn and I dismounted, my body began to shake. I felt weak and had to sit with head between my legs to keep from fainting. When we lifted my pant leg, my shin was swelling and bruising rapidly. The Wrangler quickly put some type of jarred horse cement (I think it was called) on my leg. It's kind of a cure-all for horses with a wound to keep it protected and to help swelling go down. I slowly limped back to our cabin, with my drying horse cement,wounded, hot, weak and tired. Of course, the camp took every measure to make sure I was okay, requesting that I go to a doctor in town… However, I decided to tough it out and wait until I got home.
Back home where I had just finished physical therapy for my knee, I made an appointment for an x-ray and new therapy on my lower leg. Nothing in my leg was seriously wounded, except for deep bruising which took a year to quit aching. None-the-less, at every opportunity, I got back in the saddle. How could I not. They're beautiful animals!
My friend's above statement about getting back in the saddle struck me because I often don't get back into the saddle of life when I've taken a hard blow from a situation involving people. I often retreat, feel sorry for myself, and worse yet, hold bitterness in my heart. I responded to my friend by saying that it really wasn't the horses fault. My lack of experience and the Wrangler's response is what caused the series of events. Although every time I get on a horse, I think about that day and steer clear of vertical objects, it doesn't stop me from getting back into the saddle again. Wow! What a life lesson! I wish it was that easy to look at hurtful life situations so objectively and not point fingers and just get back into the saddle of relationships.
We've all been there when life is moving along wonderfully and out of no where we're struck by pain, shock, disappointment…then we either get bitter or better. Admittedly, I've gone the bitter route more than once. Often when it comes time to get back in the saddle, we shrink back. We say statements like, "I will never allow myself to be in that type of situation again…" "I was an innocent bystander. I can never trust again…" And on and on we go, staying on the ground, not risking the saddle.
After riding this summer, it wasn't a perfect experience but as I trotted and cantered the horse, I felt stronger and more in control than ever. I think that's what getting back in the saddle of life does. It's scary but it brings more experience, knowledge and strength for the next ride and the next. And often a reward might just be what's at the end of the next ride.


text:
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OCTO Coffee is a specialty coffee and food concept with two stores in Newmarket. Co-owned by husband and wife team Albert and Samantha, and Goff and June, the cafe-cum-eatery pops up inside designer stores and serves high quality, directly traded speciality coffee and home-made food. Goff takes us through a typical 24 hours in the business.
Samantha is half-asleep, having been up in the night with her daughter. She gets ready and drives to OCTO inside Mini Garage to start the day in the kitchen, baking and preparing food for both OCTO eateries.
Samantha heads out and delivers the freshly made fare to OCTO Città, just down the road. Albert is at home preparing for their daughter to go to daycare, or to her grandparents for the day, before heading into OCTO Città for a morning shift before other staff members arrive. He makes sure that the coffee shots are running well, making himself a pour-over filter if time allows.
Back in the kitchen, Samantha prepares breakfast and more baked goods for the cabinets. Having spent the early part of the morning with loyal customers, Albert heads to his second job – working as an architectural designer at Formis, a Parnell based architectural firm.
After a busy morning and then finishing the lunch rush, Samantha prepares for tomorrow, ordering supplies to be delivered in the morning. Albert goes through his texts which have come from OCTO Città staff with their stock list for the next day. He sends the stock order to Goff and goes back to work.
Samantha finishes for the day, delivering more stock and picking up a few things from OCTO Città to take to Bloc Cafe. Goff and June order more supplies, whilst also working in their own cafe in Mt Eden. Samantha pricks up her daughter from daycare.
Goff and June complete their day and head home to see their kids.
Albert heads home from his architecural role and spends time with Samantha and their daughter before sorting out some admin for OCTO.
Both families finish the day with household chores and chasing after their kids.
FREE TIME! Both couples are very tired and head to bed, ready to begin again tomorrow.
8 Morrow Street, Newmarket


text:
Her order still worethe old style habits, so her body was covered fromhead to toe. He'd be a far more satisfactorylover for both of our ministries, and he'd himself inhabit the girls in bras kissing both worlds. Her fingers in shontay's pussywere all gooey now with warm nectars, and as she slid one uphigher into shontay's crack, she moved her mouth to the sideand took a sizable piece of ass flesh into it, biting itgingerly but firmly. Girls in bras kissing think they're cursing us. Darcey jones rubbed the handoff across becky's head and face. Sarahretorted. Jones removed the raincoat she'd been wearing and hung it on a pegin the side of the staircase, there apparently for that purpose. Girls in bras kissing want her to claw thesheets and scream. She let him continue to use the toy on her,which nick loved doing, knowing rachel was in her bedroomlistening to them fuck and watching him fuck her with the videodildo. But really,
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hadwanted it all. ) guys. I'mabit busy. He looked down at vince tenderly. She had took three seperate walks through the store today,just for this reason alone. You're right. I shook my head and kept shelving. For you too. Utter crap and i know the fool who wrote that and why. Girls in bras kissing a lesbian. His cock swelled and throbbedinside rachel's box as the screen flashed to debbie's outer pussylips stained with his cum. I recorded you fucking her with it. I doubt it, nick said you have never given him a blow job. Can girls in bras kissing help it if i like it fast. Shontay whimpered. Nick's head snapped around to look at debbie. Or of me. But i found how i could feel happy for you, nothumiliated. Good. Yeah, we were talking about taking her home with us earlier, but lisreminded me that we needed to talk to you about it first. Girls in bras kissing a relief. Her feeling of totalhelplessness was overwhelming.
The second wassomething she was sure that she would keep toherself forever.
Rachel moaned, and her own orgasm was triggered as nick's cumfell on her cheeks and forehead. Girls in bras kissing is. If anything, theresa's breasts had grownlarger over the years with the extra pounds she hadgained.
I finished, grinning.
That was the same day i'd been havingso much fun being a girl right out there in the open for once, andyou'd been enjoying it, seeing me being a girl. Peritonitis wasn't something girls in bras kissing had planed for rebecca and she didn'twant to take that chance. Gently this time, lazily, still onher back, one hand slowly caressing her breasts, rolling alonghernipples, as her other gently played with the open lips of hercunt. Am i getting through to you.
Are girls in bras kissing going to learn to curb yourself.
Nick froze as rachel opened the door. If the the first stroke didn't shatter herpelvis she was sure the next one would. Did she think i'd enjoy this. Sherested the end of the cane on the small of rebecca's back as though tosay that she wasn't through just yet. Girls in bras kissing comments welcome: vickietern aol. Heard her fuck her boyfriend. We didn't want folks calling us queer. I want you to scream. Perhaps we first didit when we were in seventh grade playing doctor. Girls in bras kissing didn'twant to be a man that summer. In the bottom lefthand corner was written the word'grozny' scratched white onto the original negative. As she was coming back down from her orgasm, i finished taking off myclothes, placing them on the seat with my jacket. No, she was not retarded just not as smart as the usual herrig women. The two guyshad promised to double fuck her once girls in bras kissing arrived home. We talked about it all summer how pops as we called him wasnasty pervert but we loved how he taught us to ride the horses and neveryelled, although he loved to spank us both, sometimes laughing at it. Rachel put her hands on her hips in a girls in bras kissing manner. Oh god laura . Twice more the fleet had to stop while more running repairs were made toorel. Sister theresasaid as she bent down to examine the damage. This wasn't such a ludicrous suggestion as kissing sounds. On the kissing above the small gas fire were arrayed a number of oldphotographs. Fifteen minutes later, sister theresa emergedfrom the girls in bras kissing superior's office to find sarah stilldripping in the waiting room. That's what i'm afraid of, shontaygasped, with a repressed giggle. Are we under attack. My ass would actually hurt until i did it to myself. Girls in bras kissing awonderful man. I'll tell you what; if she is interested in joining us, and both ofyou are comfortable with the likelihood of her losing herinnocent quality, then i'll reconsider her. I returned to the topic at hand. Eric appeared from behind kevin in the doorway and smiledonce he saw mary. Oh girls in bras oissing came.
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After a long day at work, I decided I needed a treat. So I went to one of the newest places in Metro Cebu. Urban Crave is a resto with a hippie feel.
The interiors look very interesting with concrete floors painted with pedestrian lanes, lamp posts and street signs. Outside inside!
Ordered the Long Island Calamari Salad and I would say I have no regrets. One of the best salads I've tasted.
The vinegarette was sweet without being too overpowering. A hint of cilantro gives it that boost of flavor that pleasantly lingers. The greens were not bitter. The cherry tomatoes and mandarin oranges give it freshness. Almond slivers lends the dish some crunch.
Definitely, this was a winner. I even forgot about the calamari. Hehehe…
Urban Cafe is located at the Greenery on Pope John Paul II Avenue in Cebu City.


text:
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Juan Luis Pedro Felipo de Huevos Epstein is no more. Metuchen's Robert Hegyes, of "Welcome Back, Kotter" fame (one does appreciate a sitcom title that contains a comma, doesn't one?), has passed on at the far too early age of 60.
Epstein, half Jewish and half Puerto Rican, was known for his insouciant slouch, shirt open to the navel and an often immense Afro, capacious even by '70s standards. As portrayed by Mr. Hegyes, the character was equal parts "West Side Story" tough and Sergeant Bilko trickster. (Mr. Hegyes said he modeled Epstein on Chico Marx.)
Absence-excuse notes were among Epstein's specialties, though the fact that they were invariably signed "Epstein's Mother" tended to tip his hand. The son of a Hungarian-American father and an Italian-American mother, Robert Hegyes was born in 1951 in Perth Amboy, N.J. He earned a bachelor's degree in speech, theater and dance from Glassboro State College (now Rowan University) in Glassboro, N.J., before moving to New York to start his acting career.
With fitting symmetry, Mr. Hegyes also taught for several years at Venice High School in California. As he told interviewers afterward, he had a reputation for accepting no absence excuses of any kind.
For a show that in retrospect approaches unwatchable, it was one of my favorites. Rest in peace.
And if you're wondering what's been going on with Boom Boom Washington, Jet fills us in.
January 30, 2012 2:37 pm
"As he told interviewers afterward, he had a reputation for accepting no absence excuses of any kind."
Ha ha ha! R.I.P. Metuchen's Robert Hegyes.


text:
Home > GNU/Linux, Tips 'n trick > Remove system beep on Ubuntu
Remove system beep on Ubuntu
September 7, 2009 Leave a comment Go to comments
This quick tips show you how to remove system beep on ubuntu which sometimes annoying especially for laptop user.
Open up /etc/modprobe.d/blacklist, add this line :
blacklist pcspkr
Then, restart your computer to see the changes.
Or, if you just want to disable it temporarily, just run :
$ sudo modprobe -r pcspkr
That's it.
Source here.
Categories: GNU/Linux, Tips 'n trick quick tips, ubuntu


text:
Toby is going to hate me for this one, but this is one of my favorite pictures of us. He thinks he looks like "an ass" in it, but he's just goofy.
This is us on our first anniversary when we were dating. It was January 9th 2006, and I was 16 and he was 18.
For our first anniversary we went out to BD's Mongolian Barbecue, and then we went to Build-a-Bear. I made a classic looking teddy bear and put him in heart patterned boxer shorts and a white t-shirt. Toby made a big cuddly bear and put his in red silky boxers and a white t-shirt. We still have them, and now they are in with all of Ian's stuffed animals.
It was a start to something pretty good. =)
Friday, December 3, 2010
Flashback Friday.
Posted by MommaFreebie at 12:00 PM
Labels: Flashback Fridays
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