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|Latest News
|Jan. 13, 2018 4:35 PM PT5:35 PM MT6:35 PM CT7:35 PM ET0:35 GMT8:35 5:35 PM MST7:35 PM EST6:35 PM CT4:35 UAE (+1)19:35 ETNaN:� - Devonta Freeman ran for seven yards on 10 carries Saturday in the Atlanta Falcons' 15-10 loss to the Philadelphia Eagles. He added five receptions for 26 yards and one touchdown.
Analysis: Freeman was limited in practice Wednesday due to a sore knee after he ran for 66 yards and one touchdown on 18 carries last Saturday in a 26-13 win over the Los Angeles Rams.
|Jan. 10, 2018 12:42 PM PT1:42 PM MT2:42 PM CT3:42 PM ET20:42 GMT4:42 1:42 PM MST3:42 PM EST2:42 PM CT0:42 UAE (+1)15:42 ETNaN:� - Freeman was limited in practice Wednesday due to a sore knee.
Analysis: The Falcons, however, said Thursday that he'll be fine for the playoff game against the Eagles. They're likely just trying to keep him fresh.
|Jan. 6, 2018 8:22 PM PT9:22 PM MT10:22 PM CT11:22 PM ET4:22 GMT12:22 9:22 PM MST11:22 PM EST10:22 PM CT8:22 UAE23:22 ETNaN:� - Devonta Freeman ran for 66 yards and one touchdown on 18 carries Saturday in the Atlanta Falcons' 26-13 win over the Los Angeles Rams. He added one reception for three yards.
Analysis: Freeman had some tough runs and fared better than he had over the final two regular-season games, when he combined for just 59 yards on 22 carries. A breakout game will be tough to achieve in next week's divisional round matchup at Philadelphia, though, as the Eagles yielded a league-low 79.2 yards per game on the ground in the regular season.
|Jan. 2, 2018 12:41 PM PT1:41 PM MT2:41 PM CT3:41 PM ET20:41 GMT4:41 1:41 PM MST3:41 PM EST2:41 PM CT0:41 UAE (+1)15:41 ETNaN:� - Freeman missed practiced earlier in the week because of a knee injury but is not on the final injury report for Saturday.
Analysis: With a quick turnaround before Saturday's wild-card game against the Rams, the Falcons are appearing to being cautious with their versatile back and are encouraged that he'll play. Freeman, obviously, is huge to Atalanta's offense, averaging 119.3 yards from scrimmage with two touchdowns over the last three games.
|Jan. 1, 2018 9:23 PM PT10:23 PM MT11:23 PM CT12:23 AM ET5:23 GMT13:23 10:23 PM MST12:23 AM EST11:23 PM CT9:23 UAE0:23 ETNaN:� - Devonta Freeman ran for 23 yards on 11 carries Sunday in the Atlanta Falcons' 22-10 win over the Carolina Panthers. He added nine receptions for 85 yards and one touchdown.
Analysis: Freeman set a career high in receiving yards and has been more of a threat in the passing game of late, recording 16 catches for 173 yards over the past three weeks. The versatile back enters the playoffs on a good run, having averaged 119.3 yards from scrimmage with two touchdowns over those three games.
|Dec. 24, 2017 5:00 PM PT6:00 PM MT7:00 PM CT8:00 PM ET1:00 GMT9:00 6:00 PM MST8:00 PM EST7:00 PM CT5:00 UAE (+1)20:00 ETNaN:� - Devonta Freeman ran for 36 yards on 11 carries Sunday in the Atlanta Falcons' 23-13 loss to the New Orleans Saints. He added two receptions for 20 yards and fumbled once.
|Dec. 18, 2017 8:40 PM PT9:40 PM MT10:40 PM CT11:40 PM ET4:40 GMT12:40 9:40 PM MST11:40 PM EST10:40 PM CT8:40 UAE23:40 ETNaN:� - Devonta Freeman ran for 126 yards and one touchdown on 22 carries Monday in the Atlanta Falcons' 24-21 win over the Tampa Bay Buccaneers. He added five receptions for 68 yards.
Analysis: With Tevin Coleman out, it was all Freeman. If you are in the fantasy playoffs and have Freeman on your team, this was a big boost.
|Dec. 7, 2017 8:16 PM PT9:16 PM MT10:16 PM CT11:16 PM ET4:16 GMT12:16 9:16 PM MST11:16 PM EST10:16 PM CT8:16 UAE23:16 ETNaN:� - Devonta Freeman ran for 91 yards and one touchdown on 24 carries Thursday in the Atlanta Falcons' 20-17 win over the New Orleans Saints.
Analysis: Freeman nearly had a devastating turnover when his late fumble in New Orleans territory was recovered by teammate Wes Schweitzer, but he ran hard on his season-high 24 carries - 15 more than backfield mate Tevin Coleman - and scored for the first time since Week 4. Though no longer a big part of the passing game, the standout back has put up 165 rushing yards in two outings since returning from a concussion.
|Dec. 3, 2017 1:18 PM PT2:18 PM MT3:18 PM CT4:18 PM ET21:18 GMT5:18 2:18 PM MST4:18 PM EST3:18 PM CT1:18 UAE (+1)16:18 ETNaN:� - Devonta Freeman ran for 74 yards on 12 carries Sunday in the Atlanta Falcons' 14-9 loss to the Minnesota Vikings. He added one reception for seven yards.
Analysis: Freeman hasn't scored a touchdown since totaling five in the first four weeks of the season.
|Nov. 24, 2017 5:29 PM PT6:29 PM MT7:29 PM CT8:29 PM ET1:29 GMT9:29 6:29 PM MST8:29 PM EST7:29 PM CT5:29 UAE (+1)20:29 ETNaN:� - Freeman, who has missed the past two games with a concussion, has been cleared to return to practice.
Analysis: Tevin Coleman did a fine job while Freeman was out and the Falcons scored 34 points in each game, but Atlanta will be happy to welcome him back this week against the Vikings.
|Nov. 22, 2017 9:38 AM PT10:38 AM MT11:38 AM CT12:38 PM ET17:38 GMT1:38 10:38 AM MST12:38 PM EST11:38 AM CT21:38 UAE12:38 ETNaN:� - Freeman remains in the concussion protocol and is unlikely to return Sunday against the Bucs, but he did return to practice Thursday and Friday on a limited basis.
Analysis: This would mean another start for Tevin Coleman if Freeman sits out again, so plan accordingly. Freeman is listed as questionable.
|Nov. 12, 2017 12:52 PM PT1:52 PM MT2:52 PM CT3:52 PM ET20:52 GMT4:52 1:52 PM MST3:52 PM EST2:52 PM CT0:52 UAE (+1)15:52 ETNaN:� - Freeman left Sunday's game against the Cowboys in the first quarter with a concussion that will leave him sidelined for Monday's contest against the Seahawks.
Analysis: This is obviously a big blow for Freeman's fantasy owners, however, Tevin Coleman would be a serviceable replacement.
|Nov. 8, 2017 1:50 PM PT2:50 PM MT3:50 PM CT4:50 PM ET21:50 GMT5:50 2:50 PM MST4:50 PM EST3:50 PM CT1:50 UAE (+1)16:50 ETNaN:� - Freeman (knee) was a full participant in practice Friday and will play Sunday against Dallas.
Analysis: Freeman has been a fantasy disappointment, totaling 227 yards and no scores over the past four games. This Sunday, the Falcons face a Dallas team which ranks 12th against the run.
|Nov. 5, 2017 1:00 PM PT2:00 PM MT3:00 PM CT4:00 PM ET21:00 GMT5:00 2:00 PM MST4:00 PM EST3:00 PM CT1:00 UAE (+1)16:00 ETNaN:� - Devonta Freeman ran for 46 yards on 11 carries Sunday in the Atlanta Falcons' 20-17 loss to the Carolina Panthers. He added four receptions for 18 yards. Freeman briefly left the game with 2 minutes remaining after taking a hard shot from safety Kurt Coleman but did return.
Analysis: Freeman, like most of the Falcons, has been a fantasy disappointment. He's totaled 227 yards and no scores over the past four games.
|Oct. 30, 2017 10:28 AM PT11:28 AM MT12:28 PM CT1:28 PM ET17:28 GMT1:28 10:28 AM MST12:28 PM EST11:28 AM CT21:28 UAE13:28 ETNaN:� - Freeman has battled a shoulder injury this week, but he says he's good to go.
Analysis: He's not expected to miss a game, though the problem could limit his effectiveness for the time being.
|Oct. 29, 2017 2:23 PM PT3:23 PM MT4:23 PM CT5:23 PM ET21:23 GMT5:23 2:23 PM MST4:23 PM EST3:23 PM CT1:23 UAE (+1)17:23 ETNaN:� - Devonta Freeman ran for 41 yards on 12 carries Sunday in the Atlanta Falcons' 25-20 win over the New York Jets. He added one reception for 20 yards.
Analysis: This was the first time in seven games that Freeman had fewer carries than Tevin Coleman, who had the much better day with 14 rushes for 82 yards. This has to be a bit of concern to Freeman's fantasy owners, though he still gets targeted more out of the backfield than Coleman.
|Oct. 22, 2017 8:23 PM PT9:23 PM MT10:23 PM CT11:23 PM ET3:23 GMT11:23 8:23 PM MST10:23 PM EST10:23 PM CT7:23 UAE (+1)23:23 ETNaN:� - Devonta Freeman ran for 72 yards on 12 carries Sunday in the Atlanta Falcons' 23-7 loss to the New England Patriots. He added three receptions for 18 yards.
Analysis: Freeman's stat line wasn't anything to write home about, but the good news is he had 15 touches to backfield mate Tevin Coleman's six. Though the dynamic back has gone three straight games with under 100 yards from scrimmage, he's still among the league's best touchdown producers at the position.
|Oct. 15, 2017 2:25 PM PT3:25 PM MT4:25 PM CT5:25 PM ET21:25 GMT5:25 2:25 PM MST4:25 PM EST4:25 PM CT1:25 UAE (+1)17:25 ETNaN:� - Devonta Freeman ran for 68 yards on nine carries Sunday in the Atlanta Falcons' 20-17 loss to the Miami Dolphins. He added two receptions for 11 yards.
Analysis: Freeman averaged a season-best 7.6 yards per carry but in some questionable play calling had a season-low nine attempts. Only two of those carries came after the half as the Falcons squandered a 17-0 halftime lead.
|Oct. 1, 2017 1:42 PM PT2:42 PM MT3:42 PM CT4:42 PM ET20:42 GMT4:42 1:42 PM MST3:42 PM EST3:42 PM CT0:42 UAE (+1)16:42 ETNaN:� - Devonta Freeman ran for 58 yards and one touchdown on 18 carries Sunday in the Atlanta Falcons' 23-17 loss to the Buffalo Bills. He added two receptions for 20 yards.
Analysis: Freeman has now scored five touchdowns on the ground in four games this season.
|Sep. 24, 2017 3:23 PM PT4:23 PM MT5:23 PM CT6:23 PM ET22:23 GMT6:23 3:23 PM MST5:23 PM EST5:23 PM CT2:23 UAE (+1)18:23 ETNaN:� - Devonta Freeman ran for 106 yards and one touchdown on 21 carries Sunday in the Atlanta Falcons' 30-26 win over the Detroit Lions. He added three receptions for 32 yards.
Analysis: Freeman's 106 yards rushing was 35 more than Detroit's entire team had on the ground. He and teammate Tevin Coleman combined for 227 yards. In his last nine games including playoffs, Freeman has averaged 75.2 yards per game and 5.0 per carry. He's also racked up 10 touchdowns in that span.
|Sep. 17, 2017 8:34 PM PT9:34 PM MT10:34 PM CT11:34 PM ET3:34 GMT11:34 8:34 PM MST10:34 PM EST10:34 PM CT7:34 UAE (+1)23:34 ETNaN:� - Devonta Freeman ran for 84 yards and two touchdowns on 19 carries Sunday in the Atlanta Falcons' 34-23 win over the Green Bay Packers. He added two receptions for 16 yards.
Analysis: Freeman only had 37 yards in the opener but he's been able to find the end zone with three scores so far.
|Sep. 10, 2017 5:12 PM PT6:12 PM MT7:12 PM CT8:12 PM ET0:12 GMT8:12 5:12 PM MST7:12 PM EST7:12 PM CT4:12 UAE (+1)20:12 ETNaN:� - Devonta Freeman ran for 37 yards and one touchdown on 12 carries Sunday in the Atlanta Falcons' 23-17 win over the Chicago Bears. He added two receptions for two yards.
Analysis: In the Falcons' first true game under new offensive coordinator Steve Sarkisian, Freeman received 14 touches to Tevin Coleman's 12. Though the timeshare caps the Pro Bowl back's overall fantasy potential, he still stands a good chance of remaining a touchdown-making machine in Atlanta's high-scoring attack.
|Aug. 29, 2017 10:54 AM PT11:54 AM MT12:54 PM CT1:54 PM ET17:54 GMT1:54 10:54 AM MST12:54 PM EST12:54 PM CT21:54 UAE13:54 ETNaN:� - Freeman has cleared the NFL's concussion protocol and is ready for action, coach Dan Quinn announced on Tuesday.
Analysis: A two-time Pro Bowl selection, Freeman signed a five-year, $41.25 million contract extension in the offseason after helping the Falcons in their run to the Super Bowl. Freeman started all 16 regular-season games and led the team with 1,079 rushing yards to go with 462 receiving yards on 54 receptions. He also had 13 total touchdowns.
|Aug. 27, 2017 10:47 AM PT11:47 AM MT12:47 PM CT1:47 PM ET17:47 GMT1:47 10:47 AM MST12:47 PM EST12:47 PM CT21:47 UAE13:47 ETNaN:� - Freeman will return to practice on Monday as a final stage of his concussion protocol.
Analysis: Freeman did not play in Atlanta's 24-14 preseason loss to Arizona on Saturday night and likely will be held out of Thursday night's final preseason game against Jacksonville. He has missed two games while in the concussion protocol since agreeing to terms on a five-year, $41.25 million extension that makes him the league's highest-paid running back in terms of the overall package.
|Aug. 14, 2017 8:13 AM PT9:13 AM MT10:13 AM CT11:13 AM ET15:13 GMT23:13 8:13 AM MST10:13 AM EST10:13 AM CT19:13 UAE11:13 ETNaN:� - Freeman has concussion symptoms and has been ruled out for this week's preseason game at Pittsburgh.
Analysis: Freeman left Sunday's practice with heat-related issues. Coach Dan Quinn said Monday that Freeman reported the concussion symptoms after leaving the field and has been placed in the concussion protocol.
|Aug. 9, 2017 6:45 AM PT7:45 AM MT8:45 AM CT9:45 AM ET13:45 GMT21:45 6:45 AM MST8:45 AM EST8:45 AM CT17:45 UAE9:45 ETNaN:� - The Falcons have made Freeman the NFL's highest-paid running back, giving him a five-year extension worth $41.25 million.
Analysis: The 25-year-old Freeman was a big part of Atlanta's run to the Super Bowl last season, starting all 16 regular-season games and leading the team with 1,079 rushing yards to go with 462 receiving yards on 54 receptions. Freeman had 13 total touchdowns.
|July 28, 2017 2:30 PM PT3:30 PM MT4:30 PM CT5:30 PM ET21:30 GMT5:30 2:30 PM MST4:30 PM EST4:30 PM CT1:30 UAE (+1)17:30 ETNaN:� - Freeman has paid roughly $50,000 for a $10 million insurance policy to serve as protection for the upcoming season should he fail to come to terms with the team on a contract extension, NFL Network's Michael Silver reported on Friday.
Analysis: The 25-year-old Freeman is slated to make $1.838 million heading into the final year of his rookie contract. He could then receive the franchise tag for the next two seasons. Freeman started all 16 regular-season games in 2016, leading the Falcons with 1,079 rushing yards to go with 462 receiving yards on 54 receptions. He had 13 total touchdowns.
|Feb. 5, 2017 7:20 PM PT8:20 PM MT9:20 PM CT10:20 PM ET3:20 GMT11:20 8:20 PM MST10:20 PM EST9:20 PM CT7:20 UAE (+1)22:20 ETNaN:� - Freeman finished with 75 yards and a touchdown on 11 carries in the Super Bowl.
Analysis: Freeman will once again be a valued fantasy pick at running back next season.
Regular Season Stats
|Career Rushing/Receiving Stats
Postseason Stats
|Career Rushing/Receiving Stats


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St. Louis local Syna So Pro, a.k.a. Syrhea Conaway, is a self proclaimed "one woman musical enigma." She lives up to the title by making experimental symphonic pop by looping vocals, synths, guitar, bass, violin, and beats into a soaring, ethereal landscape. Her newest album Make Two People Happy works best when played VERY LOUD and in it's entirety, but here are a few highlights for radio play. Check out a bouncy little number, "Santhem", and a nice rocker with swirling vocal, "If You Really Want It". Finally, "All The Time" is a bit of a firework show to cap off the album with all her best tricks.
Check her out at the Firebird on June 4 or the RFT Music Showcase June 5.


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Loving mother, grandmother, great-grandmother
Grace M. (Tedesco) Calvano, 100, passed away peacefully on Saturday Nov. 2, 2013, at Our Lady of Peace in Lewiston, on All Souls Day surrounded by her loving family.
Born in Niagara Falls, she was the daughter of the late Dominic and Benedetta (Favatta) Tedesco. Grace was a resident of Niagara Falls until she and her husband moved to Grand Island 25 years ago.
Mrs. Calvano was predeceased by her husband, John Calvano, in 1991. She is survived by her daughter Virginia and her husband Savino Nanula of Grand Island; two grandchildren, Dr. James John (Elizabeth) Mezhir of Coralville, Iowa, and John Joseph (Jennifer) Mezhir of Grand Island; five great-grandchildren, Malinee Grace Mezhir, Anjali Mary Mezhir, Kate Sophia Mezhir, Jack Michael Mezhir and Max Joseph Mezhir; her niece Jeanette (late Carl) Gemmati; nephews, Tom (late Gloria) Etopio, and Philip (Cheryl) Valore; her beloved friend Amy Lou Taylor, as well as several other nieces, nephews and cousins. She was also predeceased by five brothers and two sisters.
A Mass of Christian Burial was celebrated on Nov. 6 at St. Stephen R.C. Church with burial in St. Joseph's Cemetery Niagara Falls.
In lieu of flowers, the family requests memorials in Grace's memory may be made to St. Stephen R.C. Church, 2100 Baseline Road, Grand Island, NY 14072.
Arrangements entrusted to M.J. Colucci & Son Niagara Funeral Chapel, Niagara Falls, 2730 Military Road, Niagara Falls.


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Sandra Johnson Warwick
Sandra Johnson Warwick, 59, of Malvern passed away March 17, 2014.
A celebration of Sandra's life will be held on Friday, March 21, 2014 at 2:00 PM at Westminster Presbyterian Church with Pastor Jeff Cranton officiating.
Cremation arrangements entrusted to Atkinson Funeral Home of Malvern, AR. Guests may register at www.atkinsonfuneralhome.net.


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ACT NOW AND GET A $99 SHOPPING SPREE WITH AN ANNUAL MEMBERSHIP to INSIDE THE GATORSAccording to the Internet (which means it must be true), famous comedian Robin Williams once joked, "Spring is nature's way of saying, 'Let's party.'"
Well, the 2013 Florida Gators are ready to crank it up again.
Hot off an 11-2 season, UF opens spring practice Wednesday, but not without questions abound.
In large thanks to the play of stars Matt Elam, Mike Gillislee, Sharrif Floyd, Jon Bostic and Jordan Reed, Coach Will Muschamp's team rebounded from a tumultuous 2011 campaign, only those players no longer practice on the Sanders Fields.
Florida boasts one of the nation's most talented teams, but Muschamp & Co. hope youth equals competition and the jumbled positional storylines sort themselves out.
Here are five key questions facing the Gators as spring practice kick-starts.
1. Where do the transfers fit into the offensive line?
Max Garcia (via Maryland) and Tyler Moore (via Nebraska) are former starting left tackles from BCS conferences. Florida sophomore D.J. Humphries has long been considered the heir apparent to the Protect Jeff Driskel's Blindside Foundation.
Atlas, only one of them can play the 'marquee' position.
Having too many good offensive linemen (especially tackles) is an enviable problem to have, but how the pieces all fit will be something to watch over the course of spring camp.
Junior Chaz Green will face stiff competition for the right tackle spot, but the key question between Moore and Garcia (most likely) is who moves inside?
Significant pass protection improvements -- a major deterrent in Florida's offense last year -- won't be gleamed over four weeks of practice. More importantly, line coach Tim Davis wants to find a cohesive five-man unit and where the transfers belong is a major part of the puzzle.
2. How does the muddled situation at linebacker shake out?
Gone are experience, leadership and production (see: Jon Bostic, Jelani Jenkins). Entering is enticing -- yet quite green -- talents (Daniel McMillian, Alex Anzalone). Somewhere in the middle lie Michael Taylor and Darrin Kitchens.
Florida's fiercest competition battles reside just beyond the trenches. Sophomore thumper Antonio Morrison is expected to take over for Jenkins at the weak-side spot, but even that is uncertain as Gator coaches may explore moving the versatile hard-hitter inside. Taylor, a redshirt junior, reigns as UF's most productive returnee (68 career tackles), yet questions linger if can be a true three-down middle linebacker. Similar concerns cloud Kitchens on the outside.
Early enrollees McMillian and Anzalone are anticipated to push for immediate playing time -- only where remains to be seen. Fellow freshman Matt Rolin's spring participation is expected to be limited (if any at all) as he recovers from knee surgery.
Also in the mix is redshirt freshman Jeremi Powell, a scout team stud in 2012, and junior Neiron Ball.
Powell still needs to put on weight (last listed at 202 pounds), but he knows the system and can really run.
The linebacker battles won't end over the next month, but whoever favorably tips the scales will enter fall camp with some serious momentum in a crowded position group.
3. Safeties anyone?
The departed duo of Elam and Josh Evans -- not to mention the transfer of nickel safety Pop Saunders -- leave a definitive void on the back end of Florida's defense.
The last time the Gators replaced an AP All-American safety (Reggie Nelson), things didn't turn out so well. Just ask Kyle Jackson.
But with heralded prospects Marcus Maye (redshirt freshman) and sophomore Brian Poole (converted cornerback), the position's circumstances aren't as dire as in 2007.
With excess depth at defensive back, Poole started cross training at safety last fall.
Too skilled not to see the field somewhere next season, the sophomore is expected to be a leader for one of the safety roles.
Last season's spring standout Jabari Gorman (junior) will also vie for a starting job, as will special teams contributor Valdez Showers (sophomore).
If Muschamp is displeased with the current crop, he may decide to move Cody Riggs -- who has experience at nickel position -- or Jaylen Watkins to safety.
Talented freshmen Marcell Harris, Keanu Neal and Nick Washington won't be on campus until early August, so the group currently in camp better seize the opportunity before the competition really heats up.
4. How serious is the Loucheiz Purifoy experiment at receiver?
Since 2010, the wide out position at Florida has been such a black hole it's perplexed even famed astrophysicist Neil deGrasse Tyson.
Allegedly serious talent exits, yet in three years none has developed and so the Gators have opted to shift Purifoy to receiver for the spring.
The junior corner is a fast, physical player who has displayed nice skills as a kick returner. But then again, so has the ever-disappointing Andre Debose.
The dilemma is the sort of commitment UF is making to the positional change. Make no mistake, UF needs serious help at receiver.
Aside from five-star signee and early enrollee Demarcus Robinson, the same underachieving group from 2012 will be in camp this spring.
But when asked about the subject during his final media address of last season, Muschamp emphatically stated Purifoy is a starting cornerback.
So the question becomes does that mean Purifoy can't or won't also contribute as a receiver? Do the Gators envision a Champ Bailey-esque role for the junior (100+ combined snaps between offense, defense and special teams) or is this simply a fun spring trial (think Joe Haden at quarterback) and nothing more?
We'll see.
5. Who wants to be the No. 1 tailback?
Florida finally produced its first 1,000-yard rusher since 2004, but the patient Gillislee is now off to the NFL. The productive senior accounted for just over 30 percent of UF's total offense in 2012, leaving a significant vacancy to fill.
Sophomore Matt Jones displayed flashes late (see: FSU rout) and he'll compete along side junior Mack Brown and freshman sensation Kelvin Taylor.
All three possess question marks (Jones - vision, Brown - durability, Taylor - playbook knowledge and pass protection) and coordinator Brent Pease may opt to utilize a by-the-committee approach come August.
But Taylor is a tantalizing talent and is the carrot of the group after setting the state's record for career rushing yards. Even if the battle won't be decided until late August, it's a position worth monitoring considering how vital the running game is to UF's offensive success.


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"The ones who bring great joy often know great pain." -Jamie Tworkowski, Founder of the non-profit To Write Love On Her Arms
If the tragic loss of Robin Williams hits close to home, you are not alone. One in three Americans struggles with mental illness and depression. I lost a high school friend, a close colleague lost his Dad, a friend at church lost her son and just last year Pastor Rick Warren shared his heartbreak after losing his son Matthew to suicide.
I can relate to that kind of pain. I too suffer from mild depression. It only strikes a couple times a year but when it does, it's awful. I've had it for years and when I'm in it, I can understand what it may be like to live with this every day. It is such a lonely dark place that many either don't want to talk about it or don't know how. Talking publicly about mental illness today is what talking about breast cancer was 30 years ago. It's still a taboo subject but maybe it doesn't have to be. Maybe this can be the beginning of a conversation for thousands who struggle and those who care for them.
God has helped me through some tough times, but when I can't hear from Him directly, I find that I can hear His love and support through my friends and family. I feel as though I need an army of people who care and love me to lift me up when I can't lift myself. I find HOPE with my church ladies who pray for me, I find HOPE from a counselor who has known me and my family for years, I find HOPE from my husband who will take the kids off my hands when I'm feeling blue, I find HOPE in a friend who will just listen and hug me though it and I find HOPE with my Mom who loves me unconditionally.
I don't know what kind of support team Robin Williams had but I do know he was a beautiful light that was loved and will be missed tremendously.
"Let us honor Robin by celebrating the joy he brought to our lives and promise to take more time to reflect on ours and our neighbors' struggles. Let us pray that we may never again lose such a wonderful life in such a heart wrenching way." ~ Dr. Ted Baehr
If you or someone you know is struggling with mental illness there is HOPE. Don't go through it alone. Reach out and talk to a friend, a parent, co-worker or if nothing else, someone is standing by to take your call at National Suicide Prevention Lifeline and talk about whatever is on your heart.


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NC election boards asked for early voting help
RALEIGH, N.C. — State election officials are asking their county counterparts to find ways to ease long lines at North Carolina's early voting stations.
State elections executive director Gary Bartlett sent a memo Tuesday to directors in all 100 counties urging them to consider changes that will make voting occur more efficiently and alleviate waits as long as two hours at some locations.
More than 600,000 people had voted statewide as of Monday and the total is likely to exceed 2 million before in-person early voting ends Nov. 3.
Bartlett's memo said county boards should consider extending early voting times and adding weekend days. Such decisions would require unanimous approval by a local board.
Bartlett also said counties should consider redistributing voting booths and handing out sample ballots to people in line.
Source: The Associated Press


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George Washington Carver National Monument officials are gearing up for their annual holiday open house from 1-3 p.m. Saturday inside the visitor center.
DIAMOND — George Washington Carver National Monument officials are gearing up for their annual holiday open house from 1-3 p.m. Saturday inside the visitor center.
The event is free of charge and open to the public and includes a wide range of activities.
"We are going to have craft activities — similar to what was made during the 19th century — for all ages, musical performers, we have special exhibits, Carver Christmas letters, and we are also showing a special presentation of the 'Christmas in Yellowstone National Park'," said GWC supervisor park ranger Randall Becker. "Craft activities are nature ornaments, wooden ornaments, corn husk doll making and rag doll making. There are refreshments, cookies, cider and hot cocoa."
After the crafts are made, visitors can take them home.
Musical performers are Hawthorne, Ozark Wilderness Dulcimer Club and the Riverton High School Orchestra.
At 1:45 p.m., the special program, "Carver's Christmas Letters," will be held.
"We have some of the original letters that Carver had drawn, sent to people," he said.
The letters are not on permanent display, but the national monument does have a temporary display of them, Becker said.
Carver valued friendships and observed Christmas by giving and receiving letters of season's greetings. Several of Carver's hand-painted Christmas cards will be on display along with remembrances of 19th century Ozark traditions and excerpts from Missouri slave narratives.
A special showing of the PBS feature Nature: Christmas in Yellowstone will run at noon and again at 3 p.m. Filmed in 2007, this 52-minute program features the splendor of winter in Yellowstone National Park.
For more information, please call the monument at 325-4151.


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The best way to keep up to date with Glasgow Hawks RFC
689 Crow Road (vehicle access off Anniesland Road) Glasgow Glasgow City G13 1PL View with Google Maps
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Alleged rental scammer taken into custody on new charges
Alleged Craigslist scammer Jerry Rosenstiel, who police say collected about $18,000 in deposits from from more than a dozen people, all on the same McMinnville rental home in 2013, was taken into custody Tuesday afternoon by the Washington County Sheriff's Office with assistance from the U.S. Marshals Service.
He is lodged in the Washington County Jail in Hillsboro on $500,000 while awaiting transport back to Yamhill County.
The 54-year-old Rosenstiel faces new charges unrelated to a 13-count Yamhill County Grand Jury indictment related to the initial case.
He failed to show last week for arraignment in circuit court on the new charges. McMinnville police issued a warrant for his arrest.
The police extended their thanks to the agencies that apprehended Rosenstiel and to the public for tips and information that were provided regarding his whereabouts.
Rosenstiel's last known address was on Southwest 196th Avenue in Beaverton.
Two new cases have been brought against Rosenstiel. In one, he was indicted on one count each of first-degree forgery and identity theft, Class C felonies, and four counts of negotiating a bad check, Class A misdemeanors. In the other, he was indicted on one count of aggravated first-degree theft, a Class B felony.
Rosenstiel was initially arraigned Aug. 16, 2013 on charges related to last year's case. Bail was set at $150,000. He posted the required 10 percent, or $15,000, and was released from custody two months later.
He was scheduled to go on trial on that case beginning with jury selection at 9 a.m. Tuesday, Sept. 2. Rosenstiel is represented by privately retained attorney Ted Coran of Salem.
"These are new victims, and the activity is in keeping with Jerry's way of dealing with people," a police spokesperson said. "The charges do not involve the rental house, but they are similar to how he has tended to his criminal activity."
New victims came forward, the spokesperson said, and court records place the crimes occurring in July and October of 2013, about the same time Rosenstiel allegedly scammed the would-be renters.
In a probable cause affidavit, police gave this account of the rental scam case:
On July 3, 2013, a resident responded to a Craigslist ad for a rental house on Southwest Manzanita Street. She gave Rosenstiel a deposit of more than $1,000 to hold the property for a couple of weeks while repairs were carried out.
Another resident did the same on July 15. Between July 23 and Aug. 15, others followed, putting up deposits of as much as $2,500.
However, he never allowed any of them to either take possession or get their money back, offering a continuing series of excuses. In fact, he continued to collect various amounts of additional money from some of them.
Anyone with information regarding recent activity involving Rosenstiel should contact McMinnville police at 503-434-7307 or the Yamhill Communications Agency non-emergency line at 503-434-6500.


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Artist-in-Residence profile; actor.
"Why, hello, young people," said Mark Ruffalo, as he settled onstage next to Pippin Parker, director of The New School for Drama. The actor and activist momentarily struggled with his lavalier mic before exclaiming, "We don't need these! We're actors! We should be loud!" The 40 or so Drama students in the audience laughed in response.
The event was part of Ruffalo's role as The New School for Drama's 2014 artist-in-residence. The artist-in-residence position is a centerpiece of the program's hands-on, project-based educational methodology, which gives students direct access to New York's global theater and acting scene. The discussion began with Ruffalo reminiscing about his early career nearly two decades ago in Los Angeles.
"Well, at the beginning, my moral code was just say 'yes' to everything," Ruffalo said.
"That's not a morality, just a code," shot back Parker amid laughter from the crowd. Parker continued, "From what I remember of those early days, the day you got your big break, you were cleaning floors at Stella Adler's."
"Not cleaning," said Ruffalo of the side job he held while he studied at the renowned acting conservatory. "Had cleaned."
"Oh yes, my mistake," said Parker. "But that's where you met [playwright and director] Kenneth Lonergan, which led to your role in the original cast of This Is Our Youth."
To this day, Ruffalo still uses the techniques he learned while at Stella Adler's Conservatory, and he passed those tips along during the town hall held last night. One involved the importance of props. "A character is how they use a prop," he explained. Picking up a nearby water bottle, Ruffalo proceeded to explain the concept while gesturing wildly. "It's always the inner that has to be tamed by the outer. Not adapting the character to the prop shows insincerity." Water spilled all over the stage as he continued to move his arms. "Actors must be honest to the environment. Props don't lie."
Another tip hit closer to home. Ruffalo spoke of how Adler always challenged her students to be well-informed citizens and active participants in the broader community. "Artists have a responsibility to reflect the times they live in, to believe in something and stand for something," he said. "The spotlight is on us as celebrities, and we have just enough time to throw someone in front who's facing a social justice issue."
Ruffalo is a living example. Worried about the risks of hydraulic fracturing for natural gas near his upstate New York home, he co-founded the Solutions Project with Stanford professor Mark Jacobson, Pegasus Capital Advisors partner Marco Krapels, and filmmaker Josh Fox. The initiative has created a plan to get every state using completely renewable energy by 2050.
"Actors by their very nature are passionate. It's part of our job. Now we need to use it for the good of society." Passion is infectious, after all.
"Mark Ruffalo is not only recognized as one of the finest stage and film actors of his generation," said Parker, "but also a leading advocate for environmental issues. With a career that stretches from New York's experimental downtown theater scene to Hollywood's blockbusters, Mark is sharing with our students a unique perspective on the role of citizen-artist, which is in the best tradition of The New School."
During more than 20 years, Mark Ruffalo has acted in films including Kenneth Lonergan's You Can Count on Me (Lonergan has also taught at The New School for Drama), Lisa Cholodenko's The Kids Are Alright (for which Ruffalo was nominated for an Academy Award for Best Supporting Actor), Michel Gondry's Eternal Sunshine of the Spotless Mind, David Fincher's Zodiac, and The Avengers series. He is thedirector of the film Sympathy for Delicious. Ruffalo had his start in New York theater as the co-founder of the Orpheus Theater Company. He is also well-known for his environmental and political activism supporting renewable energy and clean water.


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Note, This page does _not_ cover the x86-based Qube 3, Raq 3 and later Cobalt servers. I've got some resources on my wiki here.
The Qube and RaQ series was created by Cobalt Networks Inc. (which was later bought by Sun Microsystems). EOL of the RaQ2 series was in 2001.
The machines were build to suit different purposes. Therefore they were sold with different hardware options regarding memory, storage options and networking.
The boxes were shipped with a web-based administration GUI on top of a Red Hat Linux running a 2.0.x-kernel. Additionally certain basic settings could be set using the LCD display and the control buttons.
Processor Options
Cobalt Qube and Cobalt Raq were equipped with RM5230 processors running at 150MHz. Qube 2 and Raq 2 use the RM5231 CPU which doubles the cache size over the RM5230 running at upto 250MHz. This processor is a MIPS IV architecture with minor extensions. At the moment, Linux/MIPS will run in 64-bit mode on these machines, but support is very experimental at the moment, and therefore is not recommended for production use. Running a 32-bit kernel however is quite stable.
All boxes have two 72-PIN EDO slots on the same board as the CPU. The boxes came with standard amounts between 16 and 256MB RAM. Maximum is 256MB (2x128MB DRAM EDO SIMMs, 3.3V).
Serial Console
These boxes are completely headless, using a serial console that originally runs at 115200 bps (8-bits, no parity, 1 stop bit). To enable this during the startup, hold in the "password reset" button whilst powering the unit on. On RaQ machines this button is behind the hole on the lower right corner of the LCD (use eg a pin to operate). When "Console ON" appears on the LCD panel, power-cycle the box. From now on you should see the Cobalt firmware (or CoLo) starting up.
Storage Options
The original Qube, as well as the Qube2, had a single ATA66 IDE socket on the main board.
The 19", 1RU RaQ-case fits for up to two hard disks (each max. 137GB - please keep the rating of the power supply in mind). Additionally some RaQ2 have an onboard LSI-Logic (this photo) SCSI controller (NCR53C810, ultra narrow) which hooks to an additional mini-micro 50-pin SCSI port at the back.
The Qube2 can happily accept any PCI SCSI card that will physically fit inside the case (I'm happily using a Adaptec AHA-2940AU PCI SCSI card without any problems).
Note that the Cobalt firmware only recognises the Master IDE HDD plugged into the onboard socket.
Networking Options
The Cobalt servers are equipped with either one or two 10/100Mbit ethernet interfaces. These interfaces are a very close relative to the DEC Tulip series (DS21143) of network cards. Again, if your server has a PCI slot you can install a PCI network card into that slot to use it with Linux. Note that you can only netboot with the onboard Primary (eth0) interface.
Network performance using a current kernel is rather poor (only up to 1,5 MB/s).
The stock firmware on the Cobalt servers is basic to say the least. It supports netbooting using DHCP & NFS, as well as booting off the hard drive. The firmware expects to see a kernel image called 'vmlinux.gz' on the root directory of the first partition on the first drive. It can only read EXT2 revision 0 partitions (create them using mke2fs -r 0 /dev/BLAH) and cannot load kernels of over 675kB in size.
Peter Horton is the current maintainer of the CoLo boot loader. CoLo, unlike the original bootloader, has no limitation on the size of kernel to load, and also features support for initial ramdisks, EXT2 and EXT3 support, as well as loading kernels over NFS and TFTP. It is configured through the use of scripting, with the capability to chain scripts together, ask questions on the LCD panel and perform various tasks. CoLo can be found here: http://www.colonel-panic.org/cobalt-mips/


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9:30 pm
Great American Seafood Cook-Off Fires blazed and seafood sizzled as New Orleans hosted the fifth annual Great American Seafood Cook-Off in August 2008. During the two-day competition, 15 chefs from 14 different states prepared their best dishes using the seafood indigenous to their state. Famed New Orleans chef John Besh, the winner of the 2004 competition and the 2006 James Beard Foundation's Best Chef of the Southeast, hosted the event. D
10:00 pm
Kimchi Chronicles "The Chicken Chronicles" Beginning in Andong, the spiritual capital of Korea, Marja participates in the area's festive masked dance ritual and learns about the local salted mackerel before getting into jjimtak, Andong's real specialty. Along Chicken Alley, Marja and her adopted cousin April sample tons of the spicy stir-fry made with chicken, noodles and vegetables. Next Marja hits up Chuncheon for dakgalbi, their famous chicken dish flavored with gochujang, the red pepper paste that informs nearly every Korean dish. D
10:30 pm
Rick Steves' Europe "England's Bath & York" Rick takes in Medieval York and Georgian Bath, both easy sidetrips from London. He explores Roman hot springs, cruises canals, and marvels at England's finest Gothic church.G
11:00 pm
Great Conversations "Michael Pollan and Michael Shnayerson" Michael Pollan (The Omnivore's Dilemma and In Defense of Food) and Michael Shnayerson (contributing editor Vanity Fair). D


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lobsteriffic wrote:Thanks. I agree with you. The number on the scale is just that...weight. It doesn't tell you what's fat, muscle, water, etc. I feel good, my clothes are fitting well and I'm being consistent with my routine. Or at least that's the pep talk I've been giving myself all day.
Good make it your daily mantra. If you clothes are fitting well and your doing the work diet and exercise wise you will get there. Seriously on the weight thing. I am five six and weigh 135. When people see me they never believe I weigh that much thinking I am around 120. But the muscle I have put on makes me heavier on the scale. I actually have an ironman scale that measures how much of your weight is muscle, water , fat etc. They can be expensive but maybe you can get it as a wedding present or something. I got it as a birthday present. I think it is around 100 USD. My fat tends to fall between 15 - 20 percent so I don't let the fact that I am 135 bother me because I know I am a healthy 135 and for me to get lighter I would have to cut muscle. Of course I could cut some fat too but since I am not bodybuilding I don't really worry about it. I think your doing great.


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Three cheers for Roommates.com! I found the most ideal roommate in less than ONE WEEK! I cannot thank you enough for saving me so much time and effort! I was concerned about displaying fliers in public places because I had no idea who would be calling and how safe it would be to interview potential roommates. Your website made me feel secure in my search! Thank you, thank you, thank you!!!! I still can't believe how easy it all was! - Caroline
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Breckenridge Announces Approval for Pioglitazone Hydrochloride tablets
Feb 13, 2013, 03:10 EST
BOCA RATON, Fla., Feb. 13, 2013 /PRNewswire/ -- Breckenridge Pharmaceutical, Inc. announced today the immediate launch of Pioglitazone Hydrochloride Tablets. The U.S. Food and Drug Administration granted final approval for the Abbreviated New Drug Application (ANDA), which is being manufactured and supplied by Synthon Pharmaceuticals, Inc., and will be available in 15 mg, 30 mg, and 45 mg strengths. Breckenridge is launching its ANDA prior to patent expiration pursuant to a settlement of Paragraph IV patent litigation with Takeda Pharmaceutical Company Limited and Takeda Pharmaceuticals North America, Inc., who granted Breckenridge and Synthon a license to applicable patents to sell and distribute its ANDA. Pioglitazone Hydrochloride is AB rated to Actos® a once-daily oral prescription medication that, with diet and exercise, has been shown to be effective for the treatment of type 2 diabetes, and is marketed by Takeda Pharmaceutical. According to industry data, Actos® had approximately $3.7 billion in brand sales for the twelve months ending August 2012, prior to generic competition. * Actos® is a registered trademark of Takeda Chemical Industries, Ltd.
About Breckenridge:
Breckenridge Pharmaceutical, Inc. is a privately-held pharmaceutical marketing, research and development company founded in 1983 that markets a broad range of generic prescription products in many therapeutic categories. The Breckenridge label is recognized by Wholesalers, Distributors, Chains, and Managed Care Accounts, as well as Retail Pharmacies nationwide. The company markets over 70 products in a variety of dosage forms including: Tablets, Capsules, Soft Gel Capsules, Liquids, Suspensions, and Powders. www.bpirx.com
About Synthon:
Synthon Pharmaceuticals, Inc., with its U.S. headquarters and laboratories located in Research Triangle Park, North Carolina, markets generic drugs through partnerships with other leading pharmaceutical companies. Synthon currently holds several approved, or tentatively approved, drug applications and has a pipeline containing more than a dozen products that are expected to be filed with the FDA within the next few years. Synthon Pharmaceuticals, Inc. is part of the Synthon group, a global privately held specialty pharma company with offices, laboratories and manufacturing sites in 11 countries worldwide. www.synthon.com
SOURCE Breckenridge Pharmaceutical, Inc.


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(LBA) Best Jewelry Gift Idea for Dog Lovers - Simple Design Vintage Silver Tone Women Fashion Jewelry: CHIHUAHUA Hook Dangle Earrings (Gift Box is Available for Purchase during Check Out)
(Pease watch below product video for more!)
Inspired by Animals - (Simple and Funky Unique Fashion Silver Tone Jewelry CHIHUAHUA Hook Dangle Earrings for DOG Lovers) Vintage Silver Tone CHIHUAHUA Hook Dangle Earrings - This Vintage Silver Tone CHIHUAHUA hook dangle earrings are designed with a lovely cute dog-theme CHIHUAHUA shape, these ANIMAL theme earrings are added with a sense of high fashion and fun. No doubt it will be a perfect choice of gift for any occasion, or a gift just for yourself! These DOG themed earrings are definitely a must-have for DOG lovers like YOU!
Come and check out these ANIMAL themed earrings! This is unique and you can hardly find it elsewhere. This is a perfect gift for your loved ones and yourself!
We are a social responsible business and our mission is to re-establish true value of a business to the society. Please spend a little bit time to read our "SUCCESS" model. Buy it now and we guarantee at least 30% of our profit will be contributed to the society (employee, poverty and church).
LoveBirdyAccessories (LBA) Brand
We carefully select the best themed design fashion costume jewelry from all over the World! Every piece of jewelry delivered to YOU is 100% quality assured. Hope YOU can enjoy the highest quality!
Material: Silver Tone Alloy
Size: 19 x 19mm (approx)
Style: Hook Dangle Earrings
NOTE: Photographs are used only as a general indication of each item. Color may vary slightly due to different calibration of individual monitor. Please refer to the detailed description.
|1 mm
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If you would like to use another payment method, please leave us a message! We will try whatever we can do to make you happy!
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You may return items within 60 days of purchase for exchange or full refund (item must be in original condition). We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper, the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
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Please visit Hong Kong Post's website for details or estimated shipping time for other destinations.
NOTE: Import duties, taxes and customs fee are not included in the item price or shipping charges. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to order.
Our mission is to re-establish true value of a business to the society. We promote social responsibility by showing to other businesses that we still can be big even contributing 30% of our profit back to the society. If you are satisfied with our service, please, support us to make it "Mission Possible".
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Executive Swim Club members shine in regional meets
August 19. 2017 2:06AM
Executive Swim Club members competed in the New England Senior Championships from July 13-16 held at Brown University.
Lindsey Wagner won the 50-meter freestyle (26.64), and finished second in the 100-meter freestyle (58.62), and swam in the A final in the 100-meter backstroke (1:04.79).
Nina Levine also swam in the championship final, in the 200 butterfly, placing fourth in 2:21.79 and qualifying her for the USA Swimming's Futures meet.
Alex Bedard, of Amherst, swam in the championship final in the 100-meter breaststroke (1:07.05).
Also achieving evening finals were: Andrew Allen of Bedford (100-meter freestyle in 54.11, 100-meter butterfly in 59.55, and 100-meter breaststroke in 1:11.17.
Aidan Daudier of Milford (200-meter backstroke, 2:13.42), Bella Geskos of Amherst (100-meter breaststroke, 1:17.81), Logan Lamb of Pembroke (200-meter butterfly, 2:12.04), Jack Januario (800-meter freestyle, 8:50.77), Emma Schulman (50- and 100-meter freestyle 27.59/1:00.29) and Mark Zoda (50, 24.92)/100 meter freestyle, and 100/200-meter breaststroke 1:11.26/2:36.05).
Also qualifying for the Executive were: Colin Allen of Bedford, Addison Carder-Cannillo of Derry, Abby Carroll of Bedford, Kyle Fraser-Mines, Trent Levasseur of Bedford, Hana Marcianova, Ava Rondeau of Nashua, Alexander Tjie of Bedford, Kyra Chen of Amherst, Emma Wagner of Bedford, Tess White, Katie Witkop of Londonderry and Victoria Novinskiy of Manchester.
The following weekend, at Harvard University, Executive swimmers competed in the 11-12 and 13-14 age groups.
Jack Januario had a fantastic showing, winning three events (400 freestyle, 4:14.92; 800 freestyle, 8:47.67; 1,500 freestyle, 16:51.35) and placing in six others, including the 200- and 400-meter individual medley (2:15.46/4:46.10).
Kyra Chen had six finals appearances (50, 100, 200, and 400 freestyles (28.29/1:01.29/2:12.2/4:38.63) and qualified for the USA Swimming Sectionals. She also swam the 200 individual medley in 2:32.62.
Hana Marcianova of the Czech Republic finished fourth in the 50 freestyle (27.81) and swam in finals of the 100 freestyle (1:01.06), 200 freestyle (2:14.86) and 100 butterfly (1:08.59).
Mia Januario had a podium finish in the 1,500 freestyle (19:46.18) and swam in eight other events. Victoria Novinskiy also swam in finals in the 100 backstroke (1:09.77), 200 backstroke (2:29.08), and 400 individual medley. She also dropped in the 200 butterfly, in 2:33.76. Also swimming for ESC were: Ava Rondeau (50/100/200/400/1500 freestyle, 100/200 backstroke (1:10.48/2:32.91), Saige Murphy of Bow (200 butterfly), Bella Foroohar of Warner (50 butterfly), Katie Witkop (100 breaststroke, 1:21.75, and also 100 butterfly, 200 IM, and 200 breaststroke, and Emily Richardson of Bedford (100 and 200 backstroke).
Alexa Leary and Kylie Donoghue, both of Amherst, as well as Eliza Lamont (Bedford) competed in relay events.
The Executive was also represented in three championship meets held outside New England. Competing in the USA Swimming Futures meet in Geneva, Ohio, from Aug. 3-6 were Emma Schulman, of Bedford (two best times, 100 backstroke 1:09.38, and 100 butterfly 1:06.89, and finals appearance), Mark Zoda, of Nashua (best time in the 100 free, 54.70, qualifying in three events), and Nina Levine (three events), of Bedford.
Tess White (best time in the 100 backstroke), of Mont Vernon, and Kyle Fraser-Mines (best time in the 50 free), of Tyngsboro, Mass., also represented the team. The Futures meet is one step below Junior Nationals, and only three are held throughout the country.
Lindsey Wagner of Bedford competed in the U.S. Open, in East Meadow, N.Y., from Aug. 2-6. Wagner swam in both the 50 freestyle and 100 backstroke.
Jack Januario, of Amherst, represented the New England Team for the Eastern Zone Championships, and fastest throughout the Eastern Zone side of the country, held in Richmond, Va., from Aug. 9-12. Januario won the 1,500 freestyle, and swam best times in the 200 IM and 200 free. He placed in the top eight in all six events. His efforts and high places helped New England win the meet for the first time.
The Executive team is gearing up for the 2017-2018 season starting in September. The team trains at the Executive Health and Sports Center in Manchester.


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Hat's off to it ... Allan Snyder with amazing thinking cap creation
http://www.thesun.co.uk/sol/homepage/sh ... -star.html
By DAN SALES
Published: 10 Feb 2011
Add a comment Add a comment
SCIENTISTS have created a real-life thinking cap which works by zapping electricity through the brain.
The weird-looking headwear has had extraordinary results and experts believe it could help people be more creative.
The device was dreamt up by the University of Sydney's Centre for the Mind in Australia and suppresses the left side of the brain to encourage the more creative right side into action.
But Centre director Allan Snyder said students hoping to use it to swot up before exams would be disappointed.
He said: "You wouldn't use this to study or to help your memory.
"You would use this if you wanted to look at a problem anew.
"If you wanted to look at the world, just briefly, with a child's view, if you wanted to look outside the box."
The device, which uses two electricity conductors, significantly boosted results in a simple maths test.
Out of a sample of 60 participants, THREE TIMES as many people who wore the cap were able to complete it, compared to those who tried it without.
The cap was inspired by accident victims who experienced a sudden surge in creativity after damaging the left side of their brains.
Allan said the goal was to suppress habits and opinions gathered through life experiences to help users see problems and situations as they really appear.
He added: "We know that from certain types of brain damage and abnormalities or injuries, people who suddenly have damage to the left temporal lobe will burst out in the arts or other types of creative activities.
"The dream is that one day we may be able to stimulate the brain in a particular way to give you, just momentarily, an unfiltered view of the world."
Hat's amazing! The creativity cap
What's that in your eye? All that is interesting, odd or
educational finds its moment in motion.
educational finds its moment in motion.
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The Conference Board Consumer Confidence Index® Rebounds in February
Feb 26, 2013, 10:00 EST
NEW YORK, Feb. 26, 2013 /PRNewswire/ -- The Conference Board Consumer Confidence Index®, which had declined in January, rebounded in February. The Index now stands at 69.6 (1985=100), up from 58.4 in January. The Present Situation Index increased to 63.3 from 56.2. The Expectations Index improved to 73.8 from 59.9 last month.
The monthly Consumer Confidence Survey®, based on a probability-design random sample, is conducted for The Conference Board by Nielsen, a leading global provider of information and analytics around what consumers buy and watch. The cutoff date for the preliminary results was February 14.
Says Lynn Franco, Director of Economic Indicators at The Conference Board: "Consumer Confidence rebounded in February as the shock effect caused by the fiscal cliff uncertainty and payroll tax cuts appears to have abated. Consumers' assessment of current business and labor market conditions is more positive than last month. Looking ahead, consumers are cautiously optimistic about the outlook for business and labor market conditions. Income expectations, which had turned rather negative last month, have improved modestly."
Consumers' assessment of present day conditions improved in February. Those claiming business conditions are "good" rose to 18.1 percent from 16.1 percent, while those stating business conditions are "bad" decreased to 27.8 percent from 28.4 percent. Consumers' appraisal of the labor market was mixed. Those saying jobs are "plentiful" increased to 10.5 percent from 8.5 percent, while those claiming jobs are "hard to get" edged up to 37.0 percent from 36.6 percent.
Consumers were more optimistic about the short-term outlook this month. Those expecting business conditions to improve over the next six months increased to 18.9 percent from 15.6 percent, while those expecting business conditions to worsen declined to 16.5 percent from 20.4 percent.
Consumers' outlook for the labor market was more positive. Those anticipating more jobs in the months ahead improved to 16.7 percent from 14.4 percent, while those expecting fewer jobs decreased to 21.5 percent from 26.7 percent. The proportion of consumers expecting their incomes to increase rose to 15.7 percent from 13.5 percent, while those anticipating a decrease fell to 19.6 percent from 23.3 percent.
February 2013 Consumer Confidence Survey®
The Conference Board
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About Us
Why We're Effective
The Nature Conservancy has done more than anyone else to advance conservation around the world since our founding in 1951. See below why the Conservancy is so effective — and learn how you can make an investment in our work.
We're Scientists
Our hundreds of staff scientists have pioneered countless conservation solutions — from regrowing coral reefs to planning dams to mapping wildlife corridors. Learn more
We're Collaborators
The Conservancy is expert at building coalitions with indigenous communities, governments, businesses and non-profits — especially to increase financing for conservation. Learn more
We're Local and Global
We work in more than 30 countries and all 50 United States, and we use our resources wisely — focusing on effectively protecting the world's most ecologically important places. Learn more
We Leverage Our Results
Some groups specialize in policy, others in landscape conservation — but only the Conservancy is positioned to do both. That's how we can expand our best projects to scales where they make a difference. Learn more
Our Initiatives
Climate change, marine, fresh water and protected areas — see how the Conservancy covers some of the hottest issues on Planet Earth. Learn more


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MILWAUKEE (AP) - A researcher at the Medical College of Wisconsin is charged with espionage after prosecutors say he stole details of a cancer-fighting compound that he wanted to share with China.
Prosecutors say Huajun Zhao stole the compound, C-25, and data that led to its development.
A federal criminal complaint says investigators found several hundred items related to research into C-25 on Zhao's computer. Authorities found a grant application from Zhao, written in Mandarin, claiming he discovered the compound and seeking Chinese funding to continue research.
The 42-year-old Zhao is facing one count of economic espionage. A conviction carries a maximum 15 years in prison and a $500,000 fine.
Zhao's attorney, Juval Scott, tells the Milwaukee Journal Sentinel that Zhao is a "talented professional accused of a serious crime."
Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
3705 CTH 25, La Crescent, MN 55947
Phone: 507-895-1919 or 800-947-9969 (WXOW)
News tips: email@example.com


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Price: $311.00 EA
Part #: 2625-13
Pressure gauge w/alarm
Warranty: 1 Year Limited Warranty
• Pressure range: 0-0.5 ( 0 - 13 mm ) • Measures and controls both positive and negative low air or gas pressure • Provides an ideal way of monitoring and controlling the positive pressure differential required for cleanrooms • Enables you to meet FED STD 209E regarding cleanroom pressure
• Weight, Product: 2 Lbs (907.2 g)
• Dimensions, Shipping: 10"W x 6"D x 6"H
(255 x 155 x 155 mm)
• Weight, Shipping: 7 Lbs (3 kg)
• Package Type: Box
Glovebox, Single; Acrylic, 35''W x 24''D x 25''H, Series 100
Desiccator; Adjust-a-Shelf, SDPVC, 8 Chambers, 45"W x 24"D x 48"H
Air Shower; Stainless Steel, 58''W x 56''D x 120''H
Modular Wet Cleaning Bench; 48.5"W x 36"D x 58"H, Stainless Steel
All prices and specifications are subject to change without notice. All prices include crating charges. Call or click below for more information on terms and conditions.
Fields marked with * are required.
Hi, I'd like to share a Terra Universal link with you. Link:


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Oda May
Latest posts by Oda May (see all)
- Summer Camp Closing Ceremony - August 6, 2018
- Borders 5 + 6 - August 1, 2018
- Sunday Social - July 29, 2018
I am the first New Years Post!! Yahooey!! Can't wait to see all the new and exciting things to come!!
Happy 2010 to you too!
Happy new year to you.
Feliz 2010 desde España.
Wish you a Happy New Year!
Happy new year to you as well!! Hope 2010 will be even more creative :O)
And to you aswell! 😀
happy new year – I am looking forward to seeing all of your ideas for the upcoming year.
Happy New Year!!
happy new year oda may.
Happy New Year to you!
AppyHay EwNay EarYay ootay ouyay ootay.!
I'm excited to see what you come up with in 2010.
I'm so glad I discovered the Moda Bake Shop this year. Inspiring and delightful to one who loves fabric, color and sewing. I started teaching beginning sewing to some teens and your site is full of ideas. Thank you and Happy New Year!
yay happy new year…. 2010 is gonna be great!
Happy New Year to you Oda May! I love Moda Bake Shop! I can't wait to see what is in store for us in 2010!
Thank you for the inspiration!
Happy New Year. I am looking forward to all the exciting things this year is sure to bring!
Hello! We LOVE your blog! The projects have inspired both our staff and customers. We have made lots of your projects! We have aded you to our favorite blogs list and linked to your blog! Have a Happy New Year! Cheery wave from Bev http://44thstreetfabric.blogspot.com
Happy New Year right back at you!
Happy 2010 to all the Moda people! I too am glad to have found the Moda Bake Shop blog, it has given me so many ideas. Now that my sewing room is cleaned up and organized maybe I can finally get to some of the projects!!
Happy New Year and so happy I found the Moda Bake Shop.
HAPPY NEW YEAR to everyone and may we all have a very Moda year. I look forward to all the new projects.
Happy New Year to you & yours! We all love Moda!
happy new year 😉
can't wait to see what you have in store for all of us 'fabric junkies' LOL
Same to you! I can't wait to see all the lovely Moda creations this year.
Happy New Year!! It's gonna be a good one, I can feel it!
Happy New Year to all of you. I just found this blog site and am very excited to become a member.
Marie @ Hummingbird Treasures
Happy New Year to you, too!


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Words that start with downpa
Found 3 words that start with downpa. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words starting with downpa. Or use our Unscramble word solver to find your best possible play! Related: Words containing downpa
- Scrabble
- Words With Friends
- WordHub
- Crossword


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To the editor:
Thank you to the doer of good deeds on Grove Road, Elverson. Three times you have cleared my driveway with a huge snow blower. I have no idea who you are, but say daily prayers for your health and happiness. Your thoughtful kindness is truly appreciated.
Peg Welcomer


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Two Rams sluggers were the top conference players this spring, as the baseball, softball and tennis teams picked up an array of Great Northeast Athletic Conference (GNAC) awards.
Hard-hitting Mike Cunningham was named GNAC Baseball Player of the Year, and conference standout Erin McAndrews was Softball Player of the Year.
Both players also earned first-team All-Conference honors and were selected to the playoff All-Tournament team.
McAndrews, a junior catcher, finished the season as Suffolk's leader in almost every offensive category. In 37 games, she batted .479 and had 26 extra-base hits, including five home runs, 15 doubles and six triples. She drove in 42 runs and had a slugging percentage of .838. She also held an 18-game hitting streak during the year.
Cunningham, a senior right fielder, currently leads all GNAC players with a .424 batting average, nine home runs, .513 on-base percentage and .720 slugging percentage. He is second in the conference with 42 RBIs. At present he is the top home run producer in the Division III New England Region.
The baseball team posts a record of 28-10 to date, with more games slated following final exams week.
The softball squad completed the season with a 16-25 record. Although the Rams entered the GNAC Tournament as the number eight seed, the rams advanced to the championship game, where they fell to St. Joseph's College of Maine, 8-0.
The Rams' men's tennis team advanced to the 2013 GNAC championship, but its hopes for a fifth straight conference crown fell short with a 5-4 loss to Rampao College in the finals.
Other Suffolk athletes earning post-season awards during this spring sports season include:
- Jake Cintolo, a junior – First Team All Conference and Capital One Academic All-District Team
- Mike Muse, a junior – First Team All Conference
- Chris Stanley, a senior – Second Team All Conference and Conference All-Sportsmanship Team
- Devan Jones, a junior, and JC Collette, a sophomore – Second Team All Conference
- Jonathan Richard, a junior, and Josh Desai, a sophomore – Conference All-Tournament Team.
- Sarah Chasse, a sophomore – Second Team All Conference
- Nicole Rosa, a sophomore – Third Team All Conference
- Alicia Gonnella, a sophomore – Conference All-Sportsmanship Team and Conference All-Tournament Team
Men's Tennis
- Marc Winkler, a sophomore – First Team All Conference
- Aaron Lau, a junior – Second Team All Conference
- Vassili Stroganov, a sophomore – Second Team All Conference and Conference All-Sportsmanship Team
- Calixto Romero, a sophomore – Conference All Tournament Team


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Ruth Wilson
Ruth Wilson, 79, of Poteau died Friday, Dec. 7, 2012, in Fort Smith, Ark.Ruth was born July 6, 1933, in Glendale to Wilburn Perry and Ida Mae (Balentine) Glenn. She was a member of Southside Baptist Church in Poteau. She was a retired hair dresser. The love of Ruth's life was the Special Olympics and the Democratic Party. Ruth was preceded in death by her parents; six brothers, Lawrence, Loren, Cecil, John, Oscar and Fred; and son, Jerry Bob Thompson.Survivors include her daughter and son-in-law, Glenda Ruth (Thompson) and Wayne Hey of Oklahoma City; two grandchildren, Shelli Hey and Kyle Hey; four great-grandchildren; other relatives and loved ones; many beloved friends.Services will be held at 2 p.m. Monday, Dec. 10, in Evans Chapel of Memories, Poteau, with Bill Willis, Kenneth Corn and the Rev. Jeff Bengs officiating. Burial will be in Mount View Cemetery, Glendale. Pallbearers will be Marion Fry, Lance Smith, Bruce Curnutt, Jerry Balentine and Neil Brannon. Honorary pallbearers will be Mike Rothermel, Roger Miller, Randell Foster, Philip Zearley and Chris Caldwell.The family will visit with friends from 2-4 p.m. Sunday at Evans and Miller Funeral Home.You may leave an online message at evansandmillerfuneralhomes.com.


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- Question? Contact the seller
Item details
This listing is for 18 gauge copper cuff blanks that have been cut into 5, 6, and 7 inch lengths from our copper sheet stock. Copper is an easy and affordable metal to work with and is great for hand stamping or hammering. These are raw blanks that require finishing.
Please choose the size you'd like from the drop down menu.
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More from this seller
Shipping & policies
Estimated Shipping
Vince and I strive to get our orders out to our customers as quickly as possible. Typically, we are able to get orders out within 24 hours; however, custom orders may take up to 2 or 3 days longer depending on how large the order is or depending on other arrangements we have made with our customers.
We ship all of our packages via USPS; however we will use FedEx or UPS upon request! Please make sure that if your mail is delivered to a post office box that you include your post office box number in your shipping address.
During busy seasons, such as Mother's Day and Christmas, we are typically able to get orders out within 48 hours. Again, this will depend on how large the order is or on what other arrangements we have made with our customers.
We have shipping upgrades available upon checkout. You should see them as an option prior to paying for your order.
NOTE: As a result of the USPS closing sort facilities in all of Northern California, our delivery time may take longer. All of our packages are now being sorted through the Sacramento post office, and delivery takes a day or two longer than it used to.
Please feel free to use either Direct Pay or PayPal. Our preference would be through Direct Pay if you have that option.
Returns & exchanges
- Custom or personalized orders
- Perishable products (like food or flowers)
- Digital downloads
- Intimate items (for health/hygiene reasons)
- Items on sale
Additional policies
We are more than willing to set up custom orders for our customers. If you do not see a size or a dimension listed that you are needing, we will do our best to meet your individual requests. Also, we ask you to please copy and paste your custom list in the note to seller line when you purchase to help save time. Lastly, if there is a size that you do not see listed in our Etsy store it is likely to be listed on our website at: Bopper Metal Supply .com.
Please note: we are not able to custom design stamps, rounds or shapes. We are only able to custom rectangles, tags, squares, plates, and sheets.
Many of our customers have asked about discounts if ordering in bulk or for wholesale pricing. Vince and I strive to keep our prices low while still providing you with a quality products shipped out as quickly as possible. As much as we would like to accommodate, you must understand the amount of time and labor that we put into getting your orders out to you. This does not leave much room for discounts. We truly appreciate your understanding!
WHERE DO I FIND THE SIZES FOR THE LISTINGS or HOW DO I FIND HOW MANY PIECES THERE ARE PER PACKAGE?
We use the varient option that Etsy has that allows us to use a drop down menu. When you are at your computer, you will see a button to the right of the picture that says, "Select a size or demension". When you are on your phone/mobil, the button is under the picture. Once you click the button, a drop down menu will appear with the size, quantity and price.
There are many ways to finish the edges on our blanks. Some of our customers tumble our blanks to smooth the edges. Others uses sand paper to take away the sharpness of the corners and edges. I have found that if you take a sanding belt, cut it in half, lay it flat on a piece of wood, and clamp it down that you can "glide" your blank down the length of the sand paper. It makes quick work of the smoothing of the edges of the tags, cuffs and discs. This technique also works great on corners.


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FDA warns of Tysabri liver risks
Biogen Idec and Elan's multiple sclerosis (MS) treatment Tysabri may cause significant liver injury within six days of the first dose, the FDA warned healthcare professionals in a letter posted today on the FDA's website.
Doctors should warn their patients about the drug's liver risk and patients should stop taking Tysabri if they develop jaundice or other symptoms of liver injury, the letter said.
In January the agency approved a supplemental biologics license application for Tysabri to treat Crohn's disease, a chronic and progressive disease marked by inflammation of the bowel. At the time, the companies said they anticipated Tysabri to be available to Crohn's patients by the end of February 2008.
Tysabri was originally approved as a MS treatment in November 2004 but was pulled off the US market in February 2005, after three patients developed a rare and potentially deadly brain infection, progressive multifocal leukoencephalopathy (PML).
That FDA allowed Tysabri back on the market in June 2006 under a restricted distribution program dubbed the "Tysabri Outreach: Unified Commitment to Health" (TOUCH) prescribing program.
Before Tysabri treatment for MS can start, patients must undergo a magnetic resonance imaging scan. Then, patients on Tysabri are to be evaluated at three and six months after the first infusion, and every six months after that, with their status being reported directly to Biogen Idec.
Biogen Idec said more than 21,000 patients are using Tysabri and so far there haven't been any additional reports of PML.
Tysabri for Crohn's is expected to compete with Remicade, the leading treatment in the category, made by Johnson & Johnson.
Tysabri, generated $129 million in worldwide sales in the fourth quarter of 2007 and was being taken by 21,000 patients at year-end, according to Biogen.


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Get the Infinite Undiscovery [X360] Trailer off WP (35mb)
Infinite Undiscovery is the newest fantasy RPG developed by tri-Ace Inc. (Star Ocean, Valkyrie Profile) for next-generation hardware. Players will be drawn into a real-time world woven of countless threads where their choices will spin untold discoveries. This title, combining the talents of both Square Enix and tri-Ace, will be an unforgettable experience.
Infinite Undiscovery envelops players in an engaging real-time world where every decision you make leads to a myriad of discoveries and affects every encounter. The developers that set a new standard for RPGs by fusing exploration with battle in the Star Ocean series establish a new benchmark for the genre, perfectly integrating traditional tri-Ace elements with the technological power of Xbox 360. The experience is enhanced with a soundtrack by composer Motoi Sakuraba from the Star Ocean and Valkyrie Profile series.
Every discovery and action that players make has an instant impact on the world, creating an unpredictable gaming experience.
As players are faced with a variety of episodic situational battles, they will discover that they may have to try various methods to defeat the enemy, where the most obvious solution is rarely the right move. Players can assemble parties from a pool of 18 characters, choosing those with the best combination of abilities for the job. Snipe distant enemies with the help of a bow-wielding ally or skilled magic user. Based on each player's decisions, the intricate environments will offer a variety of experiences, presented in a way never before seen in RPGs.
Players are drawn deeper into the world as each act becomes more crucial to survival. To make careful decisions and advance, players will need to rely not only on sight and sound, but also scent.
Combat, exploration and other actions will all take place within the same environment, seamlessly shifting between each game facet.
Known as the throne of the gods, the moon rested peacefully in the heavens.
Man enjoyed great prosperity by harnessing the power of the celestial body.
Until one day...
A sinister force ensnared the moon with chains and fastened them to the surface, bleeding the life from the planet. The enchained lands were transformed into withering wastelands, and their once carefree inhabitants now lived in fear. Behind the world's plight were the Dreadknight and his menacing horde, the Order of Chains.
Deep in a forest, in one of the Order's prisons, a young boy named Capell was being held captive. His captors called him the "Liberator," though he had no clue as to what they meant. On the third day of his imprisonment, he was rescued by a spirited young woman named Aya. She was a member of a small band of brave warriors who had gathered under the banner of Sigmund the Liberator to free the world from the iron grip of the Order.
Upon meeting Sigmund, he was surprised to find a man who shared his very face and appearance. This meeting would change Capell's life forever and shake the foundation of the world itself.
Features :
- The actions taken by the player with each discovery will have a real-time impact on the world.
- Players will be confronted with a variety of dramatic "situational battles" such as executing a daring escape while a gigantic ogre follows in hot pursuit, or waging battle amidst towering tidal waves. The dynamic environments change and respond in real-time to player commands, creating an entirely new experience never before seen in the genre.
- Combat, exploration, and other actions all take place within the same environment, seamlessly shifting between each game facet. Battles are carried out in real-time, bringing the vibrant fighting sequences of the STAR OCEAN series out of the traditional battle screen into a beautiful and lush environment.
Infinite Undiscovery for the Xbox 360 will ship in North America on Sept. 2, 2008 and in Europe on Sept. 5, 2008
More articles about Infinite Undiscovery


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So imagine you are deep into the promiscuous androgynous heroin fueled 1980's New Wave underground. You're listening to your drug addled synth music, your face painted wilder than Bowie's ever was, you have the most abstract hair-do, and you're high as hell. Then some UFO's come down and zap you into non-existence while you are having sex. The reason why: they feed off the endorphins released into your brain during orgasm. What would you or anyone else do in these circumstances? Well, the obvious answer: Just continue stumbling along in a drug-induced haze, listening to cold heroin driven synth music in seedy New Wave clubs looking for a good lay.
Enter the world of Liquid Sky. A maddening, visually amazing film that can be boring, beautiful, campy and unsettling at the same time. Images and sound speak louder than words for this movie, so without further ado, here's the blood/mind freezing song Me and My Rhythm Box and a trailer for the movie. Everyone should track down the soundtrack to this as well.
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