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Listen… hear that?
It's the sound of dozens, if not hundreds of people telling you how to run your business. The advice, tips and tactics are all great but there's another side that rarely gets mentioned.
In this article I'm going to dive into five simple things you can do to crash your business.
No, I don't want you to fail. It's just so much easier to start with what you should NOT be doing rather than all of the things people say you should be doing.
Do your best to avoid these things and you'll have a much better chance at succeeding with your computer business.
[Read more…]


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Hello and welcome back my best friends. Do you know what big deal is coming round the corner this weekend? Of course some of you love birds know already. Valentine's Day of course! It's gonna be all red with hearts all over the place. I hope you guys have plans! You see for me it's not really about 'that kind of love' because that one goes on all the time with or without Valentine, hahaha. In my family it's all about quality family time. So we will make it a 'family time' long weekend and my kids always look forward to eating out, hanging out and just having fun together. We don't eat out much so my kids are pretty excited and have already made the reservations at their favourite restaurant, God bless them!
It has been a crazy busy week as always, meetings, conferences, planning all to make sure 'the Show' goes on as planned for May 06th. I am super excited.
We have just been having the most beautiful weather this week over here in Toronto. But you know how it goes – on the day I took these pictures, it was rainy and sunny at the same time. So I just could not take my game outside and I decided to stay in the house and take the few shots.
My mood has been up beat lately so I chose bright colours to compliment my mood – Orange Capri with a royal blue top. I then threw on this crazy yellow trench coat for a Winter Street Style look. The red bandanna here is quiet apt because I am talking street style right? But not so fast folks. This is a bandanna with a flare and with an attitude. A classy and expensive bandanna from a good fashion line can enhance any look and for this particular up-scale Winter Street Style, it is a deal closer.
I love colourful suede dressy shoes because they speak volumes in terms of elegance. I matched my outfit with this royal blue pumps with the gold heel which complement my top; and a royal blue envelop clutch purse.
I snapped out my see through umbrella when it stared drizzling.
See you soon at 'The Awareness Fashion Show', May 06th.
Much love form me.
SHOP the look:
Top : Ann Taylor (here)
Capri: old (here) for look alike
Shoes Bcbg : Old (here) for look alike
clutch: (here)
Aspiring to Inspire

subset: commoncrawl


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An enormous number of people care for your baby in the NICU. It may take several days for you to get to know them all. The following descriptions can help you understand the different roles staff members play in caring for your baby.
NICU Staff
NICU Clerk
One of the first people you meet is the NICU clerk. This person typically sits at a desk near the entrance of the NICU. Each unit has several clerks, and they change from shift to shift. It's a good idea to get to know all of them and to become familiar with the rules about visiting the unit.
Most NICUs allow open visitation, which means you can see your baby just about any time-except when doctors or nurses are making rounds. It's best to check with the clerk when you arrive to make sure it's all right to enter the unit.
Your baby is likely to have many doctors, but the chief physician is a neonatologist. A neonatologist is a pediatrician who (after pediatric training) completed three years of specialized training in caring for sick newborns.
Most NICUs have several neonatologists on staff, so that one is available 24 hours a day, 7 days a week. You'll probably see the neonatologist every day, as she makes rounds with other staff members to develop a plan of care for each baby. If the NICU is in a teaching hospital, you may also meet doctors at different levels of training including pediatric residents (doctors training to be pediatricians); residents from other fields, like obstetrics, anesthesiology, and family medicine; and neonatology fellows (doctors who have finished their three-year pediatric residency and are training to be neonatologists). Neonatology fellows supervise the other residents, and the fellows report directly to the neonatologist.
Other Physician Specialists
Neonatologists often consult with other specialists to provide the best care for your baby. These physicians have specialized in a particular area of medicine as applied to the care of newborn babies and young children. The titles of the various specialists and their areas of expertise are listed in the table below.
|Title of Specialist
|Area of Expertise
|Pediatric cardiologist
|Diagnosis and treatment of heart problems
|Pediatric cardiac surgeon
|Heart surgery
|Pediatric neurologist
|Diagnosis and treatment of disorders of the nervous system
|Pediatric neurosurgeon
|Surgery of the nervous system
|Pediatric surgeon
|Pediatric gastroenterologist
|Diagnosis and treatment of intestinal and nutritional problems
|Birth defects and their causes
|Pediatric hematologist
|Diagnosis and treatment of blood disorders
|Pediatric infectious disease specialist
|Diagnosis and treatment of infections
|Pediatric radiologist
|Interpretation of x-rays
|Pediatric orthopedic surgeon
|Conditions of the bones
|Pediatric ophthalmologist
|Eye disorders
|Pediatric otolaryngologist
|Abnormalities of the ears, nose, and throat
|Pediatric pulmonologist
|Conditions of the lung
|Pediatric nephrologist
|Conditions of the kidney
Neonatal Nurses and Nurse Practitioners
Neonatal nurses and neonatal nurse practitioners are the two main types of nurses you'll meet in the NICU. Neonatal nurses have usually completed either an Associate Degree or a Bachelor of Science in nursing and several years of specialized training. Neonatal nurse practitioners (NNPs) are registered nurses who have years of experience working in a NICU and who have advanced education (usually a Masters degree) and training.
Some neonatal nurses have specialized roles within the NICU. The case manager, for example, is responsible for coordinating the various aspects of a baby's care and making sure the baby makes progress toward discharge. Discharge planning nurses are responsible for teaching the family how to care for the baby at home.
Other Members of the Health Care Team
Other important members of the NICU team can provide the following kinds of help:
- social workers help families cope with the stresses of having a sick baby, refer families to financial and other community resources, and help with discharge planning;
- respiratory therapists set up and adjust respiratory equipment and perform some procedures, like suctioning and chest physiotherapy (gentle percussive movements that help clear the lungs);
- developmental specialists have expertise in infant development. In many NICUs, these specialists evaluate babies on a regular basis and consult with the staff about how to best position a baby and improve feeding skills. These specialists may also work with the family to help them prepare to care for the baby at home;
- neonatal nutritionists help ensure that the baby receives adequate nutrients; and
- neonatal pharmacists help manage the medications the baby is receiving.
Interacting with the NICU Staff
With the large number of people who are involved in the care of babies in the NICU, it's no wonder that families become confused. In addition, the staff's schedules are likely to vary and doctors in training may be in the NICU for only a short time. Thus, some of the doctors who cared for your baby at the beginning may not be there later.
To provide families with some consistency, many NICUs use a system called primary nursing. Each infant in the NICU is assigned a primary nurse who is responsible for that baby and for communicating with the baby's family. When the primary nurse is not working, another member of the nursing team covers for her. This system limits the number of nurses working with a particular baby and allows the primary nurse to establish a relationship with the family. The family, in turn, gets more consistent information about their baby from a more consistent source.
If you and your baby are new to the NICU, ask the nurse at your baby's bedside if she is the primary nurse. She can introduce you to the neonatologist, the residents, and any specialists involved in the care of your baby. She can also explain the plan of care in non-technical language. Let her know if you want to be notified of any test results, so she can bring this to the attention of the neonatologist. If you are unable to visit and must telephone to inquire about your baby's condition, ask for the primary nurse. She is the person best equipped to give you an update.
If you feel you are not getting enough information about your baby, ask the nurse to put you in contact with the neonatologist so that you can arrange a meeting and get a formal update on your baby's condition. A scheduled appointment helps because it can be difficult to catch the neonatologist during rounds-with an appointment you're more likely to have uninterrupted time to ask questions and express concerns. It helps to write down your questions beforehand. Try keeping a notepad handy while you're in the NICU so you can jot down questions whenever they arise.


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Compute This!
About This Show
Compute This! is a call-in radio show that airs across Nebraska on 1110 KFAB and on 1240 KFOR. For two hours every weekend, Thor Schrock takes live calls and answers listener questions about computer problems, technology issues, or Schrock Innovations array of products and services. There are two separate radio shows each week. The KFOR show airs live on Saturday from 10-11 AM. The KFAB show is a completely different show and it airs on Sunday from 7-8 AM.Read more »


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If you're wondering what Search Engine Optimisation or SEO is, it's basically the process of making your website rank on Google, Yahoo, Bing and other search engines. For majority of people working in the SEO industry, however, majority of optimization work is for ranking on Google. This is understandable considering that majority of Internet traffic is actually generated by that search engine. If you are a business in Melbourne – and want an online prersence – you are going to need some optimisation for your website.
SEO actually has two parts: onsite optimization and link building. Onsite optimization involves making your website content more relevant to your keywords. If you have a WordPress website, onsite optimization is easy. Just install the All-In-One SEO plugin and fill out the boxes for SEO title and description and keywords. You could also install an SEO optimizer plugin like Easy WordPress SEO, which tracks the optimization of your blog post based on several on-page factors that are known to affect your rankings, like ALT tag for images, a link to another page on your website, etc.
Link building, on the other hand, involves having other websites link to yours. According to Google, the best way to do link building is to NOT do any link building at all. Essentially, what Google is saying is that you should concentrate on making great content so that your website visitors would naturally want to link to you or share your content on their Facebook or Twitter.
You can rent these links or you can build them yourself by buying a high-PR websites and hosting them to an account with a different ISP. Whether you choose one or the other, both efforts will cost you a few hundred dollars, at least in the beginning. That said, before building websites and plunging head on to SEO Melbourne, make sure you have a steady source of income to support your business until it becomes profitable.
While there's no doubt that great content should be every website owner's priority, you really can't expect other website owners to link to you just because they like you. Most website owners in Melbourne, especially those who have PR 3 above websites, prefer to rent their links. Also, if you're going to wait for people to come to you, it would take months or even years before you can even make your first sale. You don't want this to happen. You will want to have your first sale as soon as possible so you can be on the road to financial freedom.
That said, take steps to actively build links to your website. Just make sure your link building efforts look natural. Google does not give equal weight to all types of links. The best types of links are those coming from websites with a PR of at least three and with content that's related to your website. Say, for example, you have a website on removing warts. The best type of link would come from a PR3 website on health cures. Even if you only have two or three of these types of links, you will see a spike in your ranking within a matter of days.


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www.nettime.org Nettime mailing list archives
|Heiko Recktenwald on Sun, 8 Jan 2006 08:01:06 +0100 (CET)
[Date Prev] [Date Next] [Thread Prev] [Thread Next] [Date Index] [Thread Index]
|Re: <nettime> Paris Burning ...revisited
Ayhan, Arlettes theory of the riots is not a global one, like Huntingtons idiotic squaremeters per religion, it is not about two different cultures like christianity and Islam, but about the relations of the French state and the Muslims. The state dictated a certain dress code some time ago, certain "fundamentalist muslim clothing" was no longer allowed. She thinks about the effect of the separation of state and church. She asks why only the Muslim community was rioting and other minorities are speacefull. And she has the example of Marseille. Marseille was the only town in France - with a long tradition of Arabs, well, it has a harbour etc, at the Mediterranian Sea -, that had some cooperation of the town governement with the Mullahs and there were - more or less - no riots at all. Best, H. Ayhan Aytes wrote: >It is relieving to see the discussion of football fanaticism entered >into the issue of European identity however it is unfortunate that the >question is still being asked via the traditional channel of "the >other". The way it is tied to French riots is another clue which >demonstrates the deliberations about Huntington thesis is already >consumed in its full potential. <...> # distributed via <nettime>: no commercial use without permission # <nettime> is a moderated mailing list for net criticism, # collaborative text filtering and cultural politics of the nets # more info: majordomo {AT} bbs.thing.net and "info nettime-l" in the msg body # archive: http://www.nettime.org contact: nettime {AT} bbs.thing.net


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Simon Sinek Quotes About WinningQuotes about: Winning
Acceptance Authority Balance Belief Books Challenges Changing The World Children Choices Coaches College Communication Competition Country Culture Decisions Desire Discipline Dreams Effort Employees Energy Exercise Eyes Failing Feelings Focus Giving Goals Growing Up Hard Work Heart Helping Others Home Innovation Inspirational Irony Journey Leadership Listening Loss Management Marketing Military Motivational Opportunity Optimism Parents Passion Personality Politicians Progress Purpose Quality Quitting Reality Responsibility Risk Running Sacrifice Self Confidence Strategy Stress Struggle Study Team Trust Uncertainty Understanding Values Vision Waiting War Winning Working Together Writing
Champions are not the ones who always win races - champions are the ones who get out there and try. And try harder the next time. And even harder the next time. 'Champion' is a state of mind. They are devoted. They compete to best themselves as much if not more than they compete to best others. Champions are not just athletes.
You May Also Like:
Simon Sinek
- Born: October 9, 1973
- Occupation: Author
- Cite this Page: Citation


text:
15 Sep '12 to
9 Oct '12
Yeah, sure
Est. Cost
50 -
EUR (EUR Euro)
Travel Partners Wanted
Western Europian Adventures
Hey there, I'm doing a month long journey in Europe starting from Paris and ending in Berlin in the dates specified.
I'm looking to do some hiking, backpacking (maybe even light cycling) in between, and have no idea where right now (could be anywhere in France, Germany, Switzerland I guess, maybe Austria). I'm not bound to anything, just looking for good hikes with beautiful places to see - AND companions to share the experience with. Everything from 2 to 10 days long would be great. So if you're planning a hike, want to join me or just have ideas for great hikes you did - please talk to me ;)
Western Europian Adventures
Still looking for flights? You can have flight experts compete against one another to find you the absolute best and cheapest flights.
Launch a Flight Contest on Flightfox now!


text:
Student activism is important at Friends School of Minnesota. Our students know their voice is important, and they are powerful citizens in our democracy.
Our conflict resolution program teaches children to practice peace
Our mission is to prepare children to embrace life, learning, and community with hope, skill, understanding and creativity. We are committed to the Quaker values of peace, justice, simplicity and integrity.


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The Red Bulls have gone 17 seasons without a title, including the years they were called the MetroStars, but the fact they come into the season's second-to-last game tied with Portland atop the standings — holding the tiebreaker and control of their Supporters' Shield destiny — tells coach Mike Petke don't fix what isn't broken.
"Listen, we've obviously done something right as a team this year to be in the position that we're in," Petke said after Wednesday's practice. "Why change with what has done well for this year? It hasn't been perfect, but it has put us in the spot. So, it's all about just keep going. The intensity and the buzz naturally on their own have stepped up a bit this week.''
With just two games left, the Red Bulls can clinch the Supporters' Shield — for the best regular season record in the MLS — if they win both, their first meaningful hardware. After the Revolution game, Petke openly talked about resetting the goals, having clinched a playoff berth and now taking aim at breaking the club's trophy drought.
Petke also said he hasn't been beating the players over the head about the importance of winning the next two. He hasn't had to.
"Initially following the New England game… I let certain words slip out of my mouth and talk about our next goal. We haven't talked about it since,'' Petke said. "They know. They're grown-ups. They're intelligent. They know where we are in the standings.
"They've probably have done a little bit of math in their heads to figure things out. They know what's on the line. So I don't need to harp on it every day. These guys have shown me this year that they're professional enough and mature adults and handle situations. I don't need to keep reinforcing it.''
So Petke gave the Red Bulls off the long Columbus Day weekend, and now they will prepare to play in Houston on Sunday (4 p.m., MSG) without making any rash or glaring changes. After all, what they have been doing has gotten them closer to the Supporters' Shield than they ever have been.
"That is how we prepare for every game and how we have gone about our practices. There's no need right now to change things up,'' said Petke said. "We gave them the days off a little differently this time. Coming back in, we have five full days before the game and we went about business the way we usually do.''
The last time the organization was this successful was when the then-MetroStars lost the U.S. Open Cup final 1-0 to Chicago 10 years ago under Bob Bradley and lost the MLS Cup final to Columbus in 2008 under Juan Carlos Osorio. With two wins, Petke has a chance to become the first coach to ever bring meaningful silverware to this club, and that's a boat he doesn't plan to rock.


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Quickly and easily convert your B&W Turnover ball gooseneck hitch to a sturdy 5th-wheel trailer hitch. Dual-jaw hitch removes without a trace for full bed access.
Sweet machine! Takeuchi TL130 track loader w/ ISO controls, open Rops, 67hp Yanmar Diesel engine, 1,620 lb capacity @ 35%, 2,315 lb @ 50% capacity, 7,497 lb. weight, 66" smooth bucket, two pin attach. Auxiliary hydraulics@ 18GPM @2800 PS
Reduced Price!!! Must See! This 6 seater has tons of power and is ready to go. Only 96 hours on it.
2003 Ford Ranger 104,427. Great little truck.
PRICE DECREASED! CALL FOR NEW PRICE!! An absolutely beautiful 2006 Harley-Davidson FLHTCUSE2 Screamin' Eagle Classic Electra Glide. Rebuilt Motor with only 16,457 miles on it. Original motor had 74453 miles. Yellow Pearl Touring Bike with FLAME GRAPHIC's,Tour Pak and a very comfortable passenger seat. A must see.
Used 35 5 Goose Neck Trailer. Call for details.
10 ft. Wagon with Canopy Top


text: "There are things that are thought of as fantasies merely because they're far away. That's how it is in the world of stars. Just as it is with people who are too beautiful, they disappear easily. I realize now how beautiful of a person he is. And therefore how far away he is from me. He'll disappear someday, too, just as people who are too beautiful often do." – Gil Ra-Im


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Watch Kirk Douglas Filibuster While Presenting Best Supporting Actress
He just kept going.
The Oscar for Best Supporting Actress is usually presented by the winner of the previous year's trophy for Best Supporting Actor, but let's all give thanks for Christoph Waltz's apparent unavailability: Kirk Douglas was booked instead, and the 94-year-old made the most of it. Instead of simply reading off the TelePrompTer and presenting an Oscar, the hammy Douglas cracked jokes, flirted with Anne Hathaway, riffed on his own Oscar success, played games with the man holding his cane, and deliciously refrained from announcing the winner for as long as possible, leaving the nominees twisting in the wind for nearly a minute's worth of priceless reaction shots. As far as entertainment-related performance art goes, James Franco could learn a thing or two from his elders. (Update: Video removed by request of the Academy.)
The Oscars: The Complete Winners List
Oscar Wrap-Up: What Worked and What Didn't
All the Red Carpet Looks
Dave Edelstein Live Blogs the Awards
The Fug Girls Critique the Red Carpet
The Best of James Franco's Backstage Oscar Tweets


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Originally posted by jsobecky
Heard on the radio today that some were planning a "rolling hunger strike". They take turns, fasting for 8 hours, then someone comes and takes their place for the next 8 hours, and so on.
Troops Home Fast: Nationwide Hunger Strikes Protest Iraq War
The fasters plan to stay in front of the White House every day until August 14th, when they move the hunger strike next to President Bush's vacation ranch in Crawford, Texas.
Thousands of protestors gathered across the nation over the July 4th holiday to protest the Iraq war. Three thousand people around the world are fasting or have done so for at least one day this past week as part of a national "Troops Home Fast" to end the Iraq war. We speak with CodePink founder, Medea Benjamin. [includes rush transcript]


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Access Library Databases from Home
When you click on our database links from off-campus, you will be asked to log in with your name and TIGER number. Once you log in, you will be able to access the database as a Colorado College user, just as if you were on-campus.
Contact Us
- Circulation: (719) 389-6184
- or email circulation
- Research Desk: (719) 389-6662
- or email research
- Interlibrary Loan: (719) 389-6664
- or email ILL


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Photo by Paul & Paveena McKensie from Wild Encounters
For many years, I dreamed of visiting the Salar de Uyuni in Southern Bolivia. At 12,000 square meters, equivalent to the size of Belgium, it is a the largest salt flat on earth, a vast expanse of blinding whiteness as far as the eye can see. During the rainy season (December – March), it transforms into an immense mirror, producing an astounding reflection of the sky and clouds above.
When it came time to plan my trip, however, I found the process of selecting a tour operator so perplexing that I almost chose to skip Bolivia altogether. Hiring an experienced guide and driver to accompany you to the Salar de Uyuni is essential to ensuring you remain safe. Dozens of tour operators based in Uyuni offer tours of the Salar, but the challenge lies in identifying one that is both reasonably priced and responsible.
Two types of tours are offered: private tours, which are reliable but pricey and group tours, which are cheap but potentially unsafe. The price difference between the two is significant. While a four-day private tour costs about $1000 per person, the standard three-day group tour costs about $150 per person. Many budget travelers opt for group tours and emerge satisfied with their experiences. Others, however, return with horror stories.
In 2008, ten tourists died after two jeeps from competing agencies crashed into each other on the Salar and the gasoline each vehicle carried on its roof exploded. Though no one is certain how this collision occurred, it is common knowledge that many tour drivers come to work drunk or deliberately fall asleep while traversing the Salar. During my own trip to the Salar, I was alarmed to hear a rumor that some budget operators serve as fronts for drug trafficking gangs. By posing as tour operators, these gangs are able to both launder their money and deliver drugs in the same jeeps used to transport tourists. Not surprisingly, they often offer the best prices since they do not actually rely on tourism to finance their operations.
Given the risks that come with booking a group tour, and the fact that even the most reputable budget operators fail their clients on occasion, it is advisable to pay more and opt for a private tour. This is undoubtedly the safest and most comfortable choice. By booking a private tour with a reputable company, you will stay in the best hotels, eat well and be able to stop whenever you like for photos or bathroom breaks. In contrast, even on the best budget tour, you will be crammed into a jeep with up to eight tourists and sleep in dorm style barracks with an outhouse. If comfort is important to you, the private tour is the way to go.
If, however, you are on a tight budget and don't mind sacrificing creature comforts, booking a group tour should be safe as long as you select a reputable company. During my visit to Uyuni in December 2013, I heard consistently positive reports for two budget operators in particular: Cordillera Traveler and Red Planet. Below I have included a list of reputable companies, recommended to me during my time in Uyuni, that offer both group and private tours.
Group Tours
Licancabur Tours
Private Tours


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The great thing about being online is the fact that wherever you look, there is inspiration and ideas fluttering about.One of the best ways to learn more about the Bullet Journal, besides this wonderful website, is by engaging in groups and communities online to find conversation, camaraderie, and ideas. It can also make diving into the Bullet Journal world a little more fun.
There are a couple of main challenges Bullet Journalists tend to gravitate towards to find both ideas and conversation around the Bullet Journal: The #BulletJournalChallenge and the #PlanWithMeChallenge. Both are designed to help you think about your system in meaningful ways.
The #BulletJournalChallenge is meant specifically for Bullet Journalists to think about their system in a deeper way with only a few suggestions per month. The #PlanWithMeChallenge is a daily challenge designed to explore your planner in thoughtful ways on a daily basis.
With both you are bound to see ideas and insight aplenty; they'll help you see how flexible the system is and how you can customize it to fit your needs.
Check out the latest #BulletJournalChallenge.
Learn more about the #PlanWithMeChallenge which is hosted by Kim of Tinyrayofsunshine, Jessica of Pretty Prints and Paper, and Kara of Boho Berry each month.


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Halloween is a time for ghouls, ghosts, goblins… and why not a pumpkin too!
Last Halloween I shared a post about my Strawberry Shortcake costume that I was so excited to wear until my plans were foiled by the infamous Minnesota Halloween blizzard of 1991. I figured why not stick with the tradition, and share another fun costume story with you this year!
In our household growing up, Halloween costumes were never purchased from the store. Instead, they were creatively crafted from whatever items you could find around the house. Growing up in Minnesota, Halloween comes at a time of year that is pretty chilly. Therefore, you definitely don't want to be parading around the neighborhood in shorts or a t-shirt.
My mother, being the smart woman she is, decided that she would create the ultimate Halloween costume for me one year. It fit the criteria of being both homemade and warm. We went to JoAnn fabrics and bought some orange fabric and some accompanying fabric paint. We came home and she crafted a giant pumpkin costume complete with eyes, a nose, and a mouth. All that one had to do was slip on the costume and fill it up with insulation of your choice (which ranged from newspaper to balloons). The look was completed with some orange face paint and some green sweatpants with a turtleneck. This costume was such a classic that I wore it for several years!
Continuing with the pumpkin theme of this post, these cupcakes are pumpkin all the way. The center is a pumpkin shaped cheesecake and the cupcakes themselves have canned pumpkin in them. This recipe can easily be split into two days which makes them pretty easy to pull together. Since there is already quite a bit of prep work, I cheated and used box cake mix—you should too without any guilt!
Cheesecake-Filled Pumpkin Cupcakes with Cream Cheese Frosting
Mini Cheesecake Ingredients
butter, to coat the inside of your pumpkin molds
16 ounces cream cheese, softened
2/3 cup sugar
1/3 cup heavy whipping cream
2 large eggs
1 teaspoon pure vanilla extract
orange and green food coloring
silicone pumpkin molds
Cupcake Ingredients
1 package (2-layer size) spice cake mix
1 cup sour cream
1 can (15 oz.) pumpkin
1/4 cup oil
3 eggs
Frosting Ingredients
1 cup butter, softened
1/2 cup solid vegetable shortening
1 pound cream cheese, softened
1 tablespoon clear vanilla extract
3 1/2 pounds sifted confectioners sugar
1/2 teaspoon salt
orange food coloring
sprinkles for decoration
Mini Cheesecake Directions
Preheat oven to 325 degrees. Butter the cavities in your pumpkin molds.
Combine cream cheese, sugar, heavy whipping cream, eggs, and vanilla in the bowl of a food processor, pulse until smooth. Alternatively, mix cream cheese and sugar together until well blended. Add whipping cream, eggs and vanilla and mix until smooth. Remove about 2 tablespoons of filling and color it green. Color the remaining filling using orange food coloring.
Paint the green filling into the stems of 40 cavities. The filling is pretty thick and should stay in place nicely, but just to be safe, pop these filled molds into the freezer for 5 minutes before filling with the orange cheesecake.
Set silicone pumpkin mold on a baking sheet. Fill the pumpkins with orange cheesecake filling. Leave a small amount of room in each mold for the filling to expand while baking (about a 16th of an inch.)
Bake 12-14 minutes until the tops look set but the cheesecake pumpkins are still jiggly. Allow to cool for 30 minutes at room temperature, then place in the freezer for at least 1 hour. You can, at this point, wrap the mold well and store them in the freezer for up to several weeks.
Remove the molds from the freezer, turn the mold upside down and press the pumpkin cheesecakes out. I set mine on a non-stick baking mat just to be sure they wouldn't stick later once they thawed. It will be easiest to move these now to a serving platter or dessert plates.
Cupcake Directions
Heat oven to 350ºF. Beat cake mix, sour cream, pumpkin, oil, and eggs until blended. Place cupcake liners in cupcake pan. Pour a thin layer of batter into each of the cupcake liners.
Remove the Mini Cheesecake Pumpkins from the freezer. Un-mold them, and stick 2 cheesecakes together (put their backsides together) then place them in the center of each cupcake liner. It is very important that you know which way your cheesecake pumpkins are facing. Later when you cut into a cupcake to reveal the pumpkin, you want to cut across the front not the side.
Fill the cupcake liners up over the cheesecake pumpkins. I felt it was easiest to put my batter in a large disposable pastry bag and pipe it into the cups. Once all the cups are filled allow them to sit at room temperature for about 20 minutes. While you are waiting, preheat your oven to 350 degrees.
Bake the cupcakes for 20-22 minutes until they are set around the edges and puffed in the middle. As the cupcakes cool, they will sink a bit in the center. Allow them to cool completely.
Frosting Directions
Cream butter, shortening, cream cheese and extracts. Gradually add confectioners sugar and salt. Beat on low speed until nice and creamy. This recipe is for a stiff consistency. For a thinner consistency, use 3 pounds of powdered sugar instead.
Heather's Helpful Hints
To make the perfect cream cheese frosting, your cream cheese must be at room temperature. You can ensure this happens by letting it sit out overnight. Butter should be at room temperature, but still a bit cool (try leaving it out for 2-3 hours before making the frosting). The butter shouldn't be completely soft and mush in the package. It should be soft, but still hold its cube shape.


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Jane and Joe are eager to get working, so they log on to their Windows NT workstations. Jane decides to work on a file stored on a NetWare server, and Joe decides to print a document on a nearby NetWare printer. To Jane's and Joe's dismay, their systems freeze as they try to access those NetWare resources. After about 30 seconds, the systems grant them access and seem to run flawlessly. Then, 15 minutes later, the same delay occurs again.
If you have a mixed network with systems running the NT Client for Microsoft Networks and Novell's intraNetWare Client for Windows NT, this scenario might sound all too familiar. If you analyze your network's traffic, the analysis will likely reveal that communication difficulties between the client and server are not causing these delays. Instead, you will probably find that the delays are originating in the client system, which seems to pause for several seconds before initiating communication with the NetWare server. Because the delays occur only when users access NetWare resources, you might attribute the problem to a bug in the intraNetWare Client software. But this software is not the culprit. If you remove the NT Client for Microsoft Networks (and any other installed clients) from the system and leave only the intraNetWare Client for Windows NT installed, the delays will disappear, which means that the delays are resulting from having multiple network clients installed on the system.
So what can you do to eliminate these delays? You first need to understand how the Multiple Uniform Naming Convention Provider (MUP), NT's traffic cop, works. You then need to alter MUP's behavior or change NT's configuration.
How MUP Works
When you're working on an application in a mixed NT-NetWare network, you can open files on local drives, on NT network shares, or on NetWare server volumes. Redirectors and MUP (mup.sys) make that process possible.
Both the NT Client for Microsoft Networks and the intraNetWare Client for Windows NT include a module called a redirector. (Other clients that you install on an NT network will also have a redirector.) As the name implies, the redirector redirects a resource request from the NT workstation to the device on the network that can provide that resource.
For example, suppose you select a file from a directory on another system. NT notates that file in Uniform Naming Convention (UNC) format and passes the notation to a redirector. The redirector then transmits the UNC resource request (i.e., the file request) over the network to the system that hosts that file.
For this process to work, NT must tell the difference between UNC names that refer to NT network shares and UNC names that refer to NetWare volumes. (For more information about the differences, see the sidebar, "UNC Identifies Network Resources.") Differentiating between NT and NetWare UNC names is MUP's responsibility. MUP determines which client the system must use to access the requested UNC name and hands off the request to that client's redirector. All applications that use UNC names for their I/O requests require MUP's services. (NT's Multi-Protocol RoutingMPRhandles requests from applications that use Win32 network API calls.)
After MUP receives a UNC request from NT's I/O Manager, MUP determines which of the installed redirectors provides access to the requested resource. MUP uses a five-step trial-and-error process to make this determination:
- MUP attempts to send the request to NT's Distributed File System (DFS) to ascertain whether the system uses DFS. If the system uses DFS, DFS locates the resource. MUP then passes the request to the appropriate redirector. If the system doesn't use DFS, MUP proceeds to step 2.
- MUP determines whether the information it needs to process the request is in its internal cache. If the information is in MUP's internal cache, MUP passes the request to the appropriate redirector. If the information isn't in MUP's internal cache, MUP proceeds to step 3.
- MUP sends the request to the first client redirector and waits for a response that specifies whether that redirector can locate the resource the UNC name identifies.
- MUP then sends the same request to the system's second client redirector and waits for a response. (MUP queries any other redirectors installed on the system in the same way.)
- After MUP receives responses from all the redirectors, it evaluates those responses and sends the UNC request to the redirector that has located the resource. If more than one redirector locates the resource, the redirector with the highest priority receives the request. (You set the redirector priorities in the Network Access Order field of the Network Control Panel's Services screen. By default, the first client you install on the system receives the highest priority.)
This process has several problems that can cause network access delays. First, MUP's attempt to send the UNC request to DFS wastes valuable seconds if the network doesn't use DFS. Second, MUP sends the request to each redirector sequentially (not simultaneously), so MUP wastes time awaiting the response from one redirector before querying another. Finally, MUP wastes time waiting for the responses from all redirectors. Even if the first redirector that MUP queried will receive the request, MUP waits for responses before selecting the request recipient.
Waiting for the responses from all the redirectors is the primary source of access delays. For example, suppose the UNC request identifies a NetWare resource. MUP will always query the NT Client redirector, even if MUP queries the intraNetWare Client redirector first. MUP therefore sends the request to the NT Client redirector and waits for it to fail.
Unfortunately, the NT Client redirector diligently tries to locate the share that the UNC name specifies. It uses all the NetBIOS name resolution mechanisms at its disposal. If your NT Client system uses Windows Internet Naming Service (WINS), the NT Client redirector sequentially queries the primary and secondary WINS servers, which takes about 4 seconds. When WINS fails to resolve the UNC name (which identifies a NetWare server, not a NetBIOS name), the NT Client system resorts to broadcasting NetBIOS name query request messages. This attempt to resolve the UNC name also fails, so the system retransmits the broadcast message four times, with each message taking as long as 4 seconds to time out. Depending on your NT Client system's configuration, other name resolution procedures might add more time to the delay, bringing the total to as many as 30 seconds. (For more information about NT's name resolution processes, see Mark Minasi, "Advanced WINS Features" and "WINS Proxy Agents," September and October 1997.)
Therefore, although MUP already possesses the information it needs to pass the UNC request to the NetWare redirector, MUP remains idle, waiting for a response from the NT Client redirector. The delays occur only when users access NetWare resources, because the NT Client redirector usually locates NT resources quickly with the first WINS query or broadcast message. Thus, time isn't lost requerying WINS or retransmitting broadcast messages.
After MUP sends the request to the NetWare redirector, MUP stores the resource's location in MUP's cache, where MUP can quickly access the information to satisfy repeated requests for the same UNC name. However, every 15 minutes, MUP purges its cache. The entire process then must begin again, which explains the periodic delays.
Alter MUP's Behavior
The best way to prevent NetWare access delays is to alter MUP's behavior. Microsoft has a revised version of the mup.sys file (with the same name) that replaces the module that ships with Windows NT 4.0. In the revised version, MUP doesn't require a response from all redirectors before it selects the appropriate client for a UNC request. After MUP receives a positive response to a UNC request from the client with the highest priority, MUP passes the request to that client without querying the other redirectors. Thus, if you select NetWare in the Network Access Order setting, the NetBIOS name resolution processes will not delay access to NetWare resources.
Unfortunately, Microsoft has not released the revised mup.sys file as a hotfix, but Microsoft will include this file in Service Pack 4 (SP4), which might be available by the time you read this article. Until then, you can call Microsoft's technical support to obtain the file. Reference document Q171386 when you request the file. On request, Microsoft will refund the charge for the technical support incident if you state that MUP was causing access delays in your network.
Change the NT Client System's Configuration
If you don't want to replace the mup.sys file but you want to reduce network access delays, you can make two configuration changes to the NT Client system. First, you can disable the DFS query if your network doesn't use DFS. Disabling DFS will eliminate the delay that MUP's DFS check causes.
To disable DFS, you can add (or modify) the HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\Mup\DisableDFS Registry entry. Then set the REG_DWORD value to 0. If you later want to implement DFS on your network, change the value to 1 to enable DFS.
Another way you can reduce the network access delays is to change your NT Client system's node type. The node type of a TCP/IP-based NT network system specifies the mechanisms that the NT Client uses to resolve NetBIOS names. NT has four types of nodes:
- Broadcast node (b-node), which instructs the NT Client system to use only broadcast messages for name resolution
- Point-to-point (p-node), which instructs the NT Client system to use only WINS queries for name resolution
- Mixed node (m-node), which instructs the NT Client system to first use broadcasts and then WINS queries if the broadcasts fail
- Hybrid node (h-node), which instructs the NT Client system to first use WINS queries and then broadcasts if the WINS queries fail
Because the NT Client redirector's name resolution process will fail when the UNC name refers to a NetWare resource, you want to make that process as brief as possible, without sacrificing the NT Client's functionality. If your network relies on WINS servers for name resolution, NT automatically configures your NT Client as an h-node. However, in a proper WINS installation, the NT Client rarely uses the broadcast fallback mechanism. Therefore, you can reconfigure your NT Client as a p-node. Because p-nodes don't use broadcast transmissions, you eliminate the cause of MUP's longest delay.
To change your client's node type, you can use Dynamic Host Configuration Protocol (DHCP) to modify the TCP/IP client configuration parameters. Both NT Server and intraNetWare include DHCP servers that can configure a client as a p-node. DHCP is especially useful if you have more than one client system to modify, because it automates the reconfiguration process. When you use a DHCP server to configure the node type, the server automatically creates a DHCPNodeType key in the Registry with the appropriate value, as specified by the DHCP administrator.
If your NT system does not use DHCP, you can change your NT Client's node type by creating the HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services\NetBT\Parameters\NodeType Registry entry. The REG_DWORD values for the NodeType key are 1 for b-node, 2 for p-node, 4 for m-node, and 8 for h-node, so you need to set the value to 2. The NodeType key performs the same function as the DHCPNodeType key. When the NodeType key and DHCPNodeType key are present, the value for NodeType key takes precedence over the value for the DHCPNodeType key. Thus, you can override the DHCP node type setting by manually adding the NodeType key to a client system.
You can use the regini.exe utility in the Microsoft Windows NT Server Resource Kit to automate the NodeType key Registry modification. This command-line utility uses a script file to perform Registry changes. For the NodeType key modification, you need to create an ASCII text file called pnode.ini that contains two lines:
\Registry\Machine\System\CurrentControlSet\Services\NetBT\Parameters NodeType = REG_DWORD 0x00000002
You must place the pnode.ini and regini.exe files in a shared network directory. Then you can use a batch file or logon script to execute the following command from that directory at each workstation you want to modify:
regini pnode.ini
The next time you restart the system, the NT Client will operate as a p-node. You can verify the client's node type by executing this command:
ipconfig /all
As you must with all Registry modifications, back up your system before making any changes, and be careful to avoid typographical errors.
Take Action
If you have a mixed network, don't let the MUP traffic cop bring your network traffic to a screeching halt. You can alter the traffic cop's behavior by installing the revised mup.sys file, or you can change your NT Client's DFS and node type configurations. Either course of action will help network traffic flow smoothly.


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Cat5e UTP Cable 1000FT Gray + 100 Piece Cat5e RJ45 Plugs Kit
The LOGICO Cat5e cable is designed to distribute data, voice and video with applications up to 350Mhz. Featuring 4-pair unshielded twisted pair cable with true 24AWG/0.51 mm solid conductor and 100 Ohm impedance.
Each of the four pairs of the cable has differing precise number of twists per inch to minimize crosstalk between the pairs, which insures performance with high speed Gigabit Ethernet.
We have tested this cable ourselves in all aspects of performance, including frequency, resistance, attenuation, and NEXT. The LOGICO Category5e cable is perfect for any of your network installation needs.
RJ45 Plugs
RJ45 gold plated modular plug for Cat5e. Comes in a bag of 100.
Kit includes 1 box Cat5e Cable 1000FT Gray + 100 pieces RJ45 Plugs
RJ45 Plugs
Condition: New


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Daniusoft DVD Copy Software for Windows: An Overview
Daniusoft DVD Copy Software can be used to simplify the process of copying DVDs. Many computers have DVD drives which means that most people will be able to use the software to make perfect copies of their movies. DVDs are not indestructible and are actually quite expensive. This means that they should be looked after carefully. One of the best ways of doing this is to copy the disc. It's perfectly legal to backup DVDs that you own.
Copyright Protection
Almost all DVDs that you buy from shops will contain copyright protection. This technology is designed specifically to prevent you from being able to copy the DVD. Daniusoft DVD Copy software automatically removes all of the copy protection from the DVD so that it can be copied. This all-in-one package removes the protection without you needing any additional tools or pieces of software.
Copy to Hard Drive
Daniusoft DVD copy software makes it possible to copy DVD movies to your hard drive. This is perfect for backing up DVD movies, as they can be written onto new discs as and when needed.
Fast Copying Speed
The software is capable of using multi-core processors to speed up the copying process. This ensures that the discs can be copied as quickly as possible.


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Create lyrics explanationSelect some words and click "Explain" button. Then type your knowledge, add image or YouTube video till "Good-o-meter" shows "Cool" or "Awesome!". Publish your explanation with "Explain" button. Get karma points!
Guano Apes – Ain't Got Time lyrics
Ain't got time
You ain1t got time
Ain't got time to say Goodbye
Feel so free my music's got me back
We got to teach you
Bomb the beat y1all
Get off your feet, yeah you appear
Give me your tears, cause we1re all going mad
Take me miles away from home
Invisible dreams, becoming true
Faces unknown, emotions eye to eye
Take me miles away from home
Lyrics taken from http://www.lyricsmode.com/lyrics/g/guano_apes/aint_got_time.html


text: In this demonstration, Peter Feiler shows how an approach called virtual integration has been applied to the development of systems in the aerospace industry. Virtual integration enables architecture-centric system development practice that is model-based, component-based, and proof-based. This approach has been shown to support the early validation of system and embedded software system behavior, reducing rework.


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Here I used a white one to alter a little jewelery box.
I found the perfect little stop for my pearls of wisdom altered perfume bottle.
Marlene your little ballerinas are beautiful !
They remind me of when I was a child too. I would sit for ages and watch the little ballerina inside of my jewellery box spin around and around. I love how you have altered them and made them so enchanting x
OMG. MArlene. I remember when we bought those ballerinas and I thought what in the world is she going to do with them. Great idea to have glittered them. Super cute. Love the perfume bottle you altered. Gorgeous. Your work is always so pretty. TFS. AnaReplyDelete
Oh my they are just perfect! Where did you get the ballerina herself? I am doing a Sugar Plumb Fairy project and would love to create one of these to go with it.
Thank you for sharing your tallent.
I remember those little ballerinas. There was one that popped up on my little musical jewelry box and I loved seeing her twirl. Yours are lovely with the added sparkle. Blissful Twirling Dear...ReplyDelete
Ella - I have followed your blog for a while and decided to pop by for a looksie! Oh I love your scrumptious projects! I want to make some of the test tube bottles - they are vintage and fun! The ballerinas are cute as well. Just goes to show you can recreate something shabby chic from anything!ReplyDelete
Oh My Goodness- What a bevy of beautiful ballerinas. I just had to say that- xo DianaReplyDelete
These are so cute.....ReplyDelete
I love your little ballerinas. The are wonderful? They too remind me of birthday cakes! Your pearl bottle is just fabulous. Looks great next to those gorgeous Eiffel tower.


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All Films.All Above Board.NOW INCLUDES TV SHOWS & TV LISTINGS
Comedy crime drama written and directed by Joseph L. Mankiewicz. Millionaire Cecil Fox (Rex Harrison) feigns terminal illness in an attempt to trick three of his former mistresses. Hoping to find out which of the women really cares for him and not just for his money, Fox hires struggling actor William McFly (Cliff Robertson) to play his servant. The three women soon appear at his bedside, but what was intended to be a joke soon turns into a drama as one of his former lovers attempts to give nature a helping hand by speeding him on his way to the afterlife.


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Chinese smugglers 'dig tunnel to Hong Kong'
Chinese authorities have uncovered a tunnel from the mainland to Hong Kong, apparently built by smugglers.
The tunnel, with concrete walls and interior lighting, started under a garage near the city of Shenzhen and stretched for 40m (130ft) under a river and into reed-beds in Hong Kong.
The authorities believe gangs intended to use it to import mobile phones and other electrical goods into Hong Kong.
The semi-autonomous zone has different tariffs to the mainland.
The smugglers could make huge profits by avoiding border fees and taxes.
The tunnel was discovered last week in Changling village on the outskirts of Shenzhen.
Local media reported that a resident had complained about drilling noises that she assumed were part of a renovation project.
Officials described the tunnel as a professional job, estimated to have cost almost $500,000 (£300,000) to build.
It is believed the tunnel was about 20m short of its intended destination, a village on the Hong Kong side of the frontier.
The authorities destroyed the tunnel on Tuesday and a man has been arrested.


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Doctor insights on:
Effects Of Taking Too Much Thyroid Medication
What should you eat when you have hyper thyroidism?
Hyperthyroidism: There are no food that reverse hyperthyroidism or make it worse. ...Read more
Thyroid (Definition)
The thyroid is an endocrine gland that sits in the lower part of the neck. It produces thyroid hormone - which ...Read more
What does it mean when your hyper thyroidism symptoms start to go away while on medication?
Hyperthyroid: Hopefully, it means that the medication is controlling the overactive thyroid. Follow closely with your physician for blood tests to make sure that it doesn't go too far the other direction and you end up with an underactive thyroid. ...Read more
Should a person with hyper thyroidism take typical thyroid medication like Synthroid (thyroxine)?
Usually not: Usually, a person with hyperthyroidism has too much thyroid hormone in her body. One would take Synthroid (thyroxine) (synthetic hormone) to make up for a lack of enough thyroid hormone due to HYPOthyroidism. A person with HYPOthyroidism who becomes hyperthyroid due to taking too high of a dose of Synthroid (thyroxine) might be asked to take Synthroid (thyroxine) (at a lower dose) even though she is temporarily hyperthyroid. ...Read more
I have hashimito's thyroidism, hypothyroidism, what foods should I avoid? Am taking T4 50mg during the week, T4 75mg at weekends. Thank you.
Coffee with pills: Coffee decreases the absorption of T4, so don't drink coffee when you are taking your medicine. Otherwise, no dietary restrictions ...Read more
What is the normal range for Hypo and Hyper Thyroidism?
For Simplification..:
Thyroid Hormone and Function studies can get complicated depending on the background of the Discussants. The Labs also. For simplification: Hyper- Thyroidism is when the Thyroxine Level is High and the TSH is Low. -
And Hypo- Thyroidism is when TSH is Higher than Normal ranges. Using Globalrph: Thyroxine (Free T4) Normal Range = 0.8-2.8ng/dL
-TSH Normal Range = 0.5-4.7uU/ml ...Read more
I might have both hypo and hyper - thyroidism, is it possible?
Not at same time: A person might be both hyper- and hypothyroid at different times in his/her life, but you can't be 'actively' both at the same time, nosiree. ...Read more
What do you suggest if I suspect I have both hypo and hyper - thyroidism?
I suggest: You rethink and meet with a live doctor to help you sort this out, you are 99.99% mistaken. ...Read more
How does mdma affect hashimoto thyroidism?
?: No established direct effect, but such deleterious drug isn't expected to be of any benefit in any condition, including psychiatric illness claimed by some to be of value, do yourself, or the person you're asking on his/her behalf, a favor, and get treated right in a detox program, good luck ...Read more
Done an sgpt test and it says on the result that mine is 66 (ref: 9.00-52 u/l (h). Do I need to worry? I am drinking ptu (propylthiouracil) for my thyroidism continuously
PTU (propylthiouracil) and liver: Drugs like ptu (propylthiouracil) and Methimazole can cause liver toxicity but hyperthyroidism can also cause elevation int the liver enzyme test you had done. If your still early in your treatment and your thyroid hormone levels (free t4) is still high it could be that. Hope this helps. ...Read more
Both husband & wife is having hypo thyroidism. Will that affect sexual life and is there a problem in wife getting conceived and giving birth?
Treat the disease: Not if they are appropriately treated.Get a more detailed answer ›
What does it take for an endocrinologist to decide if armour is suitable for subclinical hypo- thyroidism? If test results are all in "normal" range.
Subclinical hypo..: Subclinical hypothyroidism occurs when peripheral thyroid hormone levels are within normal reference laboratory range but serum thyroid-stimulating hormone (TSH) levels are mildly elevated. If all test results are normal then it does not sound like subclinical hypothyroidism. ...Read more
I have hypo-thyroidism, I take 150mg of synthroid, (thyroxine) I have gained 30 pounds in almost 2 months. How can I safely lose the weight as fast as possible?
Weight Gain: Certainly Thyroid may be causing some of your issues too. Safely, exercise and dieting with decreased carbs and fats will make you lose, if you burn more calories than you take in, you will lose weight. If you are unable to lose, discuss with your Dr. As approved weight loss meds ar available, but they need to monitored regularly by the Dr., and used with an exercise program and diet as well. ...Read more
Can hyper-thyroidism cause atrial fib?
Yes: There is a clear relationship between hyperthyroidism and increased risk of atrial fibrillation. ...Read more
Should I take vitamin d or any other supplement or anything for thyroidism?
Vitamin D won't help: If you truly have hypothyroidism the treatment is to take thyroid hormone prescribed by a doctor who has reviewed your thyroid test results. Vitamin d is not the treatment for thyroid problems. ...Read more
- Talk to a doctor online
- Is a rash a sign of too much thyroid medication?
- Side effects of taking too much birth control
- Side effects of taking too much aspirin
- Taking too much advil side effects
- Effects of taking too much excedrin for migraines
- The effects of taking too much robitussin cough syrup
- Side effects of taking too much aleve
- Accidentally taking thyroid medication
- Too much thyroid medication abdominal weight gain


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Making fun of Steven Spielberg, Ben Stiller, Tom Cruise, Sony Pictures Co-Chairman Amy Pascal and the president of the Writers Guild of America in mass Hollywood emails might not be the safest strategy for two screenwriters trying to get ahead in show business.
But the duo behind the recently launched blog Hollywood & Swine is giving it a shot.
Like the satirical news site the Onion, Hollywood & Swine grabs show business headlines and gives them a droll overhaul, lacing its pretend stories with made-up quotes from real industry figures.
PHOTOS: Celebrity photos by the Times
Among the site's recent headlines: "Paralyzed Woman Regains Use of Her Legs After 25 Years in a Wheelchair; Walks Out of 'Battleship'"; "After Seeing 'The Watch,' Make-A-Wish Kid Wishes for Ben Stiller to Stop Making Movies"; "Reese Witherspoon Offers Her Acting Services Through Groupon in Attempt to Revive Her Career"; and "MPAA Releases New Report: Nobody Has Ever Pirated an Eddie Murphy Movie."
Just 8 months old, Hollywood & Swine is quickly gaining a following among studio executives, agents, managers and publicists, who circulate the posts the way your mother-in-law distributes cute cat photos. Part of the appeal is that the stories are written with enough journalistic flourish that some readers have been fooled into thinking the articles are real.


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Develop your thinking, focus your mind and achieve success.
FEES from $95 USD to $5000 USD for coaching packages. more...Request a free consultation Contact Me
I used to be a Secondary School teacher in the UK and have found that although I love working with people, (I really enjoy helping people to develop, learn and expand their way of thinking) I have found that life in the classroom just isn't the right fit for me. After twelve years in different schools, a great deal of soul searching and developing the way that I think and interpret my own reality, I finally got the courage to explore my my dreams and true passion in life.
I am a musician and currently conduct and perform in a number of ensembles. Being a musician has taught me about the importance of developing resilience and self-belief. It has also taught me a great deal about dealing with problems that can occur with confidence and fear.
After studying in my spare time, developing time management strategies and learning about how to develop my way of thinking, I took a Life Coaching course and set about creating the change in my life that I really needed. I felt such a buzz from more...
Every single client that attends a coaching session will develop and benefit in different ways. The direction is which you travel and move your life forward will be in your hands and is a fluid and flexible process. Your own personal experience with coaching will inevitably be entirely individual and unique to you.
During every single session the focus is placed on you and your goals, dreams and the way in which you want your life to develop. It is important to explore and discover the things that are currently holding you back in your life and how you can break through these barriers with confidence and awareness.
The most important goal that you should gain from a coaching session is greater clarity and understanding of the way in which you work. From this you can maximise your potential and gain the life that you have always wanted.
If you:
- want to move your life forward and get out of the rut you find yourself stuck in
- feel happier and more in control
- rid yourself of more ...
I am happy to use phone calls, Skype or Face-time or meet with you in person. I am of course happy to provide further support via email between sessions and will provide session notes or materials when they are needed.
All sessions are based loosely around the following plan:
During the first session we will discuss what you would like to develop and move forward in your life. From this discussion we will start to create a plan and time frame that will lead to you accomplishing your goals.
In the next sessions we will look at what is holding you back and creating road block to your success. We will look at the individual obstacles and think about how we can work around them so that you can accomplish your goals. This flexible plan and time frame will be given the space and freedom to adapt and develop, and to keep a good sense of focus there will be occasional tasks set for you to complete along the way.
I work with coaching tools and clear goal setting to help you develop the more ...
Please feel free to visit my shop to see the details of my offerings.
Private coaching gives you, the client, the tools to build a better balance in your life and a clearer understanding of what your priorities are so that you can achieve the success that you want.
Online coaching is a high effective and efficient tool for coaching and using Skype or FaceTime allows not only for a focused one-to-one session but also a means of distributing forms or worksheets as and when they are required in an electronic format.
Short Courses will be available soon.
I have been a musician and teacher for over 20 years and have worked in a variety of schools as a head of department and Director of Music. I have qualified as a Life Coach, NLP Practitioner and hypnotherapist as I have found these skills useful in teaching, education for students and colleagues.
I teach privately and specialise in brass tuition, coaching, hypnotherapy and music theory. I have a course published on Amazon for music theory called Undreary Theory. The course is currently available for Grades 1 to 5 and supports both ABRSM and Trinity music exams.
Fees: from $95 USD to $5000 USD
Fees: from $95 +
Per session $95
6 sessions $550
12 sessions $ 1,100
I recommended at least 4 sessions. Payment options available - please just ask.
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What Are Your All-Time Favorite xoVain Articles?
It's gonna get sappy up in here.
I love Cat's product roundups, because no matter how self-deprecating they get, she's still her own, Internet-controversial-ly coconuts form of chic.
You know, like, "I was just having unprotected sex on a pile of medicine. Afterward, I gargled with the same $119-a-bottle French lavender water that Jean Seberg used to iron the sheets she died in."
Even the non-pricey products seem somehow modish, in only the way that your Much Cooler friend can make regular things seem compulsively buyable simply by standing next to it. (Take Mr. Bubble, for instance) See also: Mindy Kaling's incredible Things I've Bought That I Love, which makes me say stuff like, "Why haven't I been buying more Norse yogurt??? I hope nobody knows, about the not buying Norse yogurt!"Hoooooowever! I myself buy a lot of products that I find useful, nay, indispensable, that I have a hard time admitting I love. I mean, these are not products that sane, cool people buy or own with shocking the regularity that I own/buy them.
But here I am, showing you mine, because this is stuff I actually really love and use, even though I am sort of ashamed to:Leg Warmers
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I KNOW. I know! But I fly on planes a lot and as I get nearer and nearer to pushing 30, my body doesn't regulate its interstitial fluid like it used to. If you're a little bloaty or you get the occasionally leg swells from too much PF Chang's (Don't. Don't even act like you've never gotten the leg swells from too much PF Chang's), these are actually good at quickly de-puffing you. I know -- I'm a nightmare.Turnabout is fair play, Clarice. Now that you know my dark, water-pill secrets, tell me what products you'd prefer were shipped to your house in a discreet brown porn wrapper. (I will accept "porn" as an answer.)


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Click Scene Heading and/or Shot from the list on the left and click the Paragraph tab. Change the Space Before from 1 to 2.


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Having a history of bullying has an impact on employment outcomes
Bullying may have more of a role to play in employment outcomes than has hitherto been thought, according to recent research.
Traditionally, economists have concentrated on variables such as education, skills and experience when investigating wage and employment level outcomes. But work undertaken at Anglia Ruskin University using a sample of 7,500 people involved in the Greek Behavioural Study, has found that having a history of bullying can have economic implications in later life.
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Certain groups were particularly badly affected by bullying in childhood. Immigrants who had been bullied ended up with wages 4.1 per cent below average, bullied boys went on to earn 6.1 per cent below, and lesbian and gay respondents faced wages 12.1 per cent lower than the norm.
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Alphatec To Pay $11M In Spinal Screw Patent Deal
The agreement allows Alphatec, which focuses on products for surgically treating spine disorders, to continue to make and sell its Zodiac and Solanas products. In addition to the onetime $11 million payment, the deal calls for Alphatec to pay an ongoing royalty based on future net...
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I am an Associate Professor of Biology with an emphasis in plant biology, especially plant systematics and evolution.
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Will my milk EVER come in?(16 Posts)
Just that, really!
He's 5 days old now. When he was weighed he'd lost 11% and we started topping up after feeds. Much as I hated having to do it, it changed him completely - less sleepy, much happier, no more distressed crying all night, started having a decent number of wet nappies and stopped gnawing at my nipples. He put weight back on and started accepting less formula or even refusing it.
So the midwife suggested yesterday that I stop topping up as my milk seemed to come in. Yesterday evening he seemed to want to cluster feed, but ended up more and tressedw and we ended up topping up again after which he settled quickly, so it seems that he was just hungry.
I did try to express yesterday morning, and was amazed at how quickly it spurted out (took about 10 mins to get 35ml, which was used, along with some formula, last night). But late last night, once he'd settled, I tried again to express and absolutely not a drop came out do I must have been entirely empty when he was hungry.
A bit of background: very tired after a few days of labour, 14 hours in the delivery unit, pethidine, syntocin drip, epidural and emergency c-section (up till 3 days before I was booked for a home birth. The birth plan didn't even come out of the bag!). Then of course Christmas, our phone line has gone down and we're trying to get the electrician out to sort out the oven which keeps switching off.
Gosh, sorry for all the typos. Starting a conversation on an iPhone is tricky!
Please do try to just keep going with it, its very rare indeed that you never get enough milk. I was an unlucky one, had no milk at all and no-one picked up on it for 3 days (but thats a whole other thread) I was told that I was of great interest as its extremely rare
Expressing is difficult too, it could be that you were lucky to get that first bit. I've a friend that EBF for over 6 months (DC wasn't interested in weaning) and she never managed to express a drop. DC was healthy and satisfied though
It can take a good couple of weeks to establish your supply, and its normal for a newborn to cluster feed in the evening, so if it was me, I would persevere
If you got 35ml the other day then your milk definitely is "in" - don't worry if you can't express again. Expressing output can vary hugely and more often than not is related to how easily you can trigger letdown than anything to do with supply.
Breasts are never truly "empty" as milk is being produced all the time - what probably happened is he fed a lot and then you couldn't express easily as it's harder to get a let down soon after a feed IME.
Well it sounds like your milk is in. Expressing isn't a good indicator I think - for some reason I also struggled to express in the evenings, although it was clear when I was feeding DD at the same time that I did have milk (ie gulping, milky dribbles etc). Cluster feeding happens with nearly all bf babies, it's a way to increase your supply so you need to do it and not formula feed if possible to get the best results. Sorry, I know it's not what you want to hear!
I know that being run-down is difficult, especially when bf as it takes so much out of you - literally. Have you been recommended Floradix? I had a traumatic birth with DD1, almost identical to yours except they managed to yank her out with a ventouse I was recommended Floradix, partly for the blood loss (it's a gentle form of liquid iron and multivits, doesn't cause the usual bunged up issues) and partly because I was so tired. It helped me a great deal. Won't miraculously increase your supply but it may help you feel better sooner.
Thanks everyone!
Interesting that expressing isn't a good indicator of supply - just when I was thinking I had a way of "testing".
I'm happy with the logic of evening cluster feeding, the midwife said that's how it would probably work.
Some feeds I can tell I definitely have loads of milk - there are dribbles and I can hear gulps rather than sucking, and he does this really cute littlw yelping noise! But last night/early this morning there was no gulping and no milk on his lips so I still do feel like I'd "run out".
Another thread on here had a link to a LLL sleepy baby page, and some of those I've not tried. And the plan is that today I'll try to do nothing (scar has been quite sore lately) as well as eat better.
I've just been getting so fed up with this supply thing!
An looking into floradix thanks.
As others have said, you won't 'run out' of milk, even if you feel like you have none left. Just wait till he comes off the breast on his own, then pop him on the other side -you can even go back to first side if you think he still needs it.
Obviously you need to rest and eat well for your own recuperation after labour and birth, but don't worry that you need to eat and drink well for a good milk supply...it doesn't work like that.
Just keep feeding responsively, make sure your latch is good and keep your ds skin to skin a lot of the time so that he can feed whenever he wants to.
The early days are hard, but you'll get lots of support on here and keep asking your mw for help if you need it.
I don't know if you've come across it before but there's a website called Kellymom which has loads of excellent, well-evidenced information about breastfeeding. There's a whole section on it called "Got milk?" which focuses on supply, worries, how milk production works, how to tell your baby's getting enough, how to increase supply, loads of things. You can find it here.
Also, loads of info on what's normal for newborns and how everything is working behind the scenes here
The dribbles, gulps and leaking is really more to do with speed of flow than how "much" you have, it's very hard to get your head around, but try and forget everything you know about how babies feed - most of our worries and beliefs about breastfeeding (about breasts being empty, not producing enough, wanting to see how much the baby has had etc) all comes from bottlefeeding as a norm and actually you have to almost un-learn all of that because breastfeeding is logical, it just works in a different way to how you expect.
UPDATE: last night was the first night we got through without formula top ups - so finally seem to be getting there! This morning I also had for the first time (TMI, sorry!) I had leaky nipples that left (small) damp patches on my PJs.
The downside was, to get through the night we were feeding near constantly (11.45pm, 12.30am, 1.45am, 2.30am, 5am, 6am and then a sleep 'till 11am).
Now I'm thinking that we do have issues about night and day being reversed, and maybe also some issues with settling/re-settling after being awake, but I'm not thinking that's all so bad for an 8 day old baby with breastfeeding issues.
The thing is, we got much better nights' sleep with the formula top ups. So my husband is seeing this as a backward step and was keen to go downstairs for some formula.
What do you guys think? Isn't this fairly normal newborn crappy sleeping behaviour?
Your baby doesn't even know he's separate from you yet. Night and day mean nothing to him really. It's important that they feed lots at night to establish good supply.
Just keep at it, feed when he asks and gently start introducing night and day to him. Nights keep it quiet and dark and low key. Days bright and chatty. He'll get there.
Congratulations. 8 days is absolutely tiny. He knows you, milk and you. That's it.
Thanks SOH. Also forgot to say in my update a thank you to bertiebotts and badger whose advice I also found helpful
Well done, it sounds like you're doing really well. And sleeping 6ish til 11ish is pretty good really, if not at the most helpful time! If you aren't already, it might be worth trying feeding lying down and/or looking into safe co-sleeping if possible for you.
Well done Vegemite
Can't really add anything else to what everyone else has said, just remember, that things will get easier in time.
Well, we had tonnes and tonnes of feeds through the day and we also tries to play with him a bit more to keep him awake. All in the hope that he'd be less hungry and more sleepy tonight. He's fast asleep so fingers crossed! (I should be asleep too, not mumsnetting!)
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