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Mythology and social allegory tell us that to be seduced by the siren of the future will certainly be our downfall. Even our theoretical and physical scientists suggest that if we attempt to access the future, we will destroy the past, and possibly annihilate our very existence. But what if our intrinsic desire to know the future is more about awakening a long-dormant innate human capacity, than it is the pursuit of knowledge that is sinful, wrong, and potentially disastrous? What if all the fear attributed with knowing the future is nothing more than growing pains of a species that is expanding awareness outside limited belief systems?
For our Winter 2011 issue, SuperConsciousness argues that knowing the future is a natural and innate human ability albeit underdeveloped and certainly underappreciated. For those people who pursue the arts of prescience and precognitive ability, what opens up for them is not heartache and pain, but spiritual enlightenment: Human Beings are built to know the VISIONS OFfuture, to access information outside our physical senses, outside time, distance, and space.
First we look at the actual definitions of psychic, ESP, and clairvoyance. Why is it that certain words evoke fear? Perhaps to intentionally scrutinize our reactions to these loaded words is to pull back the veil of the power these words hold over us.
DR Larry Dossey, author of The Science of Premonitions, How Knowing the Future Can Help Us Avoid Danger, Maximize Opportunities, and Create A Better Life, presents evidence that not only is prescience innate, but that it is ubiquitous. We are always accessing information about the future, we are simply not aware of it.
Laura Day, author of How To Rule the World From Your Couch, has spent three decades helping others to develop their own psychic ability. She is devoted to helping demystify intuitive ability by demonstrating its practical, verifiable use in business, science, medicine, and personal, spiritual growth.
SuperConsciousness introduces the skill of Remote Viewing by the people who know it best: Those who developed its protocols, and those who utilized the techniques in military service and civilian use. For further information, we recommend three of the best books written by the experts who know the subject best.
Beyond Intuition impressions and subjective Remote Viewing is the innate ability to visually perceive the future, eyes open, as an overlay on the present. Ex-Air Force pilot and current Ramtha School of Enlightenment instructor Mike Wright shares his "personal experiment" of developing that capacity.
In 4 Ways to See the Future, SuperConsciousness rearranges all the different ways of accessing future information into another set of categories sure to delight and entertain you.
What about visionaries? Can they be trusted? Should they be trusted? First, we take a look at the legendary Nostradamus. Was he the real deal, or was he a fake? Enjoy this interview with scholar Peter Lemesurier who provides evidence showing that he wasn't all he has been thought to be.
And what about James Cameron, creator of the most successful film of all time, Avatar? Rebecca Keegan, author of Cameron's biography, The Futurist, reveals qualities about the filmmaker that demonstrate great visionary ability, and some qualities that do not. Suzanne Nichols actually spent a day with Cameron recently – on a ZeroG flight – and tells us about her experience.
Music visionary Alex Theory provides us with his insights as does scientist and engineer Thomas Valone about the future of electromagnetic healing techniques.
For this issue's MINDSCOPE, publisher Jair Robles speaks with business visionary Kazimierz Gozdz about Creating the Future of Business. Gozdz talks about the profound techniques that are emerging and currently being integrated into organizational practices that help not only the bottom line, but how integrative thinking spreads out into community and the world as a byproduct of "Stage Four" business development.
Our last featured visionary is Jim Channon, retired Lieutenant Colonel and creator of the military's "Earth First Battalion" made famous in the Hollywood film, The Men Who Stare At Goats, and portrayed by Jeff Bridges. Channon knows that the earth's current environmental problems are solvable and only require us to utilize our military as the work force to clean up the oceans, redistribute water to the deserts, and build sustainable communities. More than a mere visionary, he walks his talk: He grows his own food and trains business and governmental leaders around the world about how to implement their plans and visions of a sustainable future. Channon shares, in his own words, his passion for leading the way to a new future, a new paradise for humanity.
There's been a lot of excitement recently, due to the early release of a research paper from Cornell showing that the evidence of human prescience to be statistically significant. Psychology Today, Wired Magazine, and a host of other generally conservative publications (at least when it comes to innate human "psychic" ability) have seen fit to publish commentary about this published data and have done so in a fairly balanced manner. This is good news.
For too long, human beings have been taught to be afraid of the future. Instead, we should welcome it as well as exercise our right to create it. For this issue, Visions of the Future, the editors and staff of SuperConsciousness Magazine have provided, not only the evidence that prescience is innate within us, but also the knowledge that our ability to access and direct the future is innate within everyone.
From all of us at SuperConsciousness, we wish you a joyful and abundant 2011. May the future reveal to you your extraordinary gifts and abilities, and may you share them with the world!


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Ball Of Water Kids Sweatshirt
Product Description
Ball of Water Kids Sweatshirt is designed and printed in U.S. from our team members. Ball of Water custom artwork is related with ball-of-water, funny, balbasaur, edit, green, blue, cute, kawaii, kids, kid. All artworks have their own story. Pick the one which fits with you from our cartoon artwork section, show your style and personalize your life. Make someone happy with this custom art as a unique gift for Mother's Day, Father's Day, baby shower, baby and kids birthday, Christmas, special events and many more.

subset: commoncrawl


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- Calories 638
- Calories from fat 322
- Fat 36g
- Sat fat 11g
- Cholesterol 102mg
- Sodium 1,796mg
- Protein 35g
- Carbohydrate 47g
- Sugar 2g
- Fiber 12g
- Iron 4mg
- Calcium 132mg
Salmon Club With Avocado Butter
Quentin Bacon
How to Make It
Step 1
Place the avocado, lemon juice, butter, oregano, and ¾ teaspoon salt in a food processor. Pulse until nearly smooth, about 30 seconds. Set aside.
Step 2
Place a medium nonstick skillet over medium heat and coat with vegetable cooking spray.
Step 3
Sprinkle the salmon with the remaining ½ teaspoon salt and cook until opaque throughout, about 3 minutes per side. Transfer to a plate.
Step 4
Spread half of the avocado butter on two slices of bread and top with half of the salmon and arugula and two slices of bread. Repeat with the remaining ingredients and top with the remaining bread to make two double-decker sandwiches.


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25th > October > 2006 Archive
SaaS goes customisable
The (generally speaking uncustomisable) user interface of online business services is the last significant stumbling block they have had to face. This has meant that users of services such as those from Software as a Service (SaaS) vendor NetSuite have had to use the UI that comes with the service, even if it didn't really fit their business processes.
Seagate slams profit-ignorant rivals
Seagate gave itself a pat on the back today in its September quarter report for holding the revenue line against hard drive competitors "who seem intent on trying to capture market share without regard to profitability". Fighting fire with fire , Seagate is determined to retain market share, and that will mean more price cuts.
AMD and ATI fuse
AMD has completed its purchase of ATI. It spent $4.3bn in cash and 58m AMD shares on the graphics chip company, taking on $2.5bn in debt to help pay for it all. Farewell, the ATI, retained only as a product brand.
Pointing fingers at corporate security
Fingerprinting firm DigitalPersona has launched a new version of its fingerprint authentication system, Digitalpersona Pro 4.0, which it says is faster and more reliable than its predecessor.
3G routers the ticket to the mobile office
Quocirca's changing channelsDespite all the fuss a few years ago when 3G networks first became available, the take up of 3G services across Europe has been slow, the UK and Italy being the most advanced. Two of the main reasons for this were a lack of coverage (in the early days) and lack of need.
Amazon profits dip
Bookseller Amazon.com saw profits fall in the third quarter despite increasing sales.
Financial regulators draft proposals on outsourcing
There is growing concern among some commentators at the impending growth of regulatory scrutiny of outsourcing in the securities industry in the USA and Europe through introduction of additional regulation governing outsourcing. It is important to put these impending regulatory changes in context.
QinetiQ pulls in ex-CIA boss
QinetiQ has burnished its intelligence credentials, boosting its board with the man who told Bush "yes, there are weapons of mass destruction in Iraq".
iSoft hit with another investigation
iSoft's ex-auditor RSM Robson Rhodes is facing a probe from the Accountancy Investigation and Discipline Board (AIDB). iSoft is already being investigated by the Financial Services Authority.
Mac OS X 10.4.8 runs on any PC...
Mac OS X 10.4.8 will now run on any generic x86-based PC. Well, almost. Kernel coder Semthex has posted what he claims is an entirely legal release of the Mac operating system's foundation layer. The only snag: you can't boot into the familiar GUI.
SEC, Nasdaq gently coshing NEC
The SEC has moved up the pressure on NEC a notch, sending the Japanese firm an "informal inquiry letter".
Vista vouchers for Christmas PC buyers
Microsoft today announced the voucher scheme which will let punters upgrade some computers bought this Christmas when Vista and Office 2007 are released early next year.
Los Alamos docs turn up in meth lab bust
A search of a suspected meth lab turned up classified documents from Los Alamos National Laboratory, where, among other things, nuclear weapons research is conducted. According to the Associated Press, a researcher at the lab was under investigation for methamphetamine related offences, and the documents were discovered when police executed an arrest warrant against her.
BT buys Counterpane to bolster security services
BT is to acquire managed security services firm Counterpane Internet Security for an undisclosed sum as part of plans to beef up the security expertise of its global professional services capabilities.
AMD: we will not kill ATI brand
So is ATI gone forever, as a brandname at least? Apparently not, AMD Chief Technology Officer Phil Hester revealed today. He also indicated the two companies' fusion may not necessarily mean it's curtains for ATI's Intel-oriented chipsets.
Verisign backs Vista security green streak
The Mozilla Foundation risks losing the browser battle if it fails to keep up with Microsoft by incorporating new security technology into Firefox, a Verisign exec has claimed.
Hitachi rolls out 3.5in HDDs
Hitachi's Global Storage Technologies division has finally begun shipping its latest 3.5in hard drives, some six months after the Deskstar and CinemaStar models were originally anounced.
Sony slams Lik-Sang 'sour grapes'
Sony Computer Entertainment Europe has failed to deny claims that senior employees used Hong Kong-based online games hardware retailer Lik-Sang.com to buy PSPs more than nine months before the device finally shipped over here.
SavaJe falls quiet
SavaJe, pioneer of the concept of a Java-based mobile phone, appears to have gone into hibernation, leaving a few million lines of code and a bunch of arguing venture capitalists.
US, EU sketch plans for global immigration database
ExclusiveThe US is to corral "like-minded" nations behind a global immigration database after proving with a trial link to British computers that such an ambitious, global plan is technically feasible.
PowerColor brings ATI X1950 Pro to AGP users
Tul's PowerColor operation has launched a version if its Radeon X1950 Pro graphics card for punters who've resisted the urge to go with PCI Express and are sticking to AGP 8x.
ID theft scam hunt goes global
UK police are working with Interpol in a bid to track down the perpetrators of a malware-powered ID theft scam that has claimed thousands of victims worldwide.
3 gobbles over 90 shops from O2 via The Link
Since O2 bought The Link in June this year, there have been some places in the UK where an O2 shop and a branch of The Link were uncomfortably close.
Korean sought mammoth meat from Russian mafia
Disgraced South Korean scientist Hwang Woo-Suk told a court in Seoul that his attempt to clone extinct mammoths was based on material he bought from the Russian Mafia.
Hot tip: ARSS up due to drilling program
Those readers who missed the chance to get their hands on some ARSS before it exploded have been given a second chance to buy at rock-bottom prices.
Passport police wipe smiles off applicants' faces
A nine-year-old girl had her half term holiday cancelled because her teeth were showing in her passport photograph, reported The Sun newspaper.
People - not products - are most important to security
People and processes are more important than security products in securing enterprise systems, according to a global survey of IT security pros published on Wednesday.
Fedora stops the download madness
You want to play with Fedora Core 6, Red Hat's newest distro for enthusiasts? Unless you were an early, early bird, who downloaded the software in the first hours of its release yesterday, it looks like you will have to wait a little longer.
Six months in, Sun's CEO faces Wall Street's yo-yo test
Sun Microsystems could do something tomorrow that it hasn't done in years and years: please investors.
Canada's privacy chief hails Microsoft's Seven Laws of Identity
The Information and Privacy Commissioner of Ontario has published a plan for automated internet privacy that is backed by Microsoft. Dr Ann Cavoukian has called for programmers to embed privacy capabilities in software.
Ellison muscles in on Red Hat support biz
OpenWorldMemo to Red Hat: never buy something Larry Ellison covets 'cos you'll regret it.


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Business warehouse developer (czk 70 - 80.000/m.) (Brno)
Are you experienced BW developer? Is your knowledge at BI Architect level? Are you able to communicate in English with customers? If so, welcome on board!
Prestige international company is looking for a new team member for a position:
BUSINESS WAREHOUSE DEVELOPER (up to 80.000 CZK)
* reports development
* architecture and development of BW solutions
* dealing with implementation projects
* responsibility for SAP reporting
* optimization of function of BW a
* coding in ABAP language
* secondary/university degree in IT fields
* advanced English skills
* experience with SAP BW minimum 4 years
* advanced experience with reports modelling in SAP
* willingness to travel
* financial bonuses
* work on exclusive project
* very independent and responsible work
* contribution to courses and certifications
* meal vouchers
* flexible working hours
* opportunity to travel abroad (trainings, conferences, consultations)
* work for successful international company
* Place of work: Brno
If interested, please apply via JobMaster at Protected content


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Home Care
Last updated:24/04/2018
The elderly mobile unit consists of a specialized work team comprising a female social researcher, female nurse, and male and female rehabilitation assistants for the elderly of both sexes. The unit's work starts from the elderly Centres and homes affiliated to the Department of Social Welfare and Rehabilitation. The team makes home visits to the elderly to provide them with the necessary services, including personal hygiene, medical examination, physiotherapy, family guidance, arrangement of medical appointments, and others. The team makes three visits per week to each family and handles an average of 20 cases weekly. Currently, there are five mobile units: The first one serves Muharraq area and the surrounding villages and it is financed by Muharraq Social Welfare Elderly Home, in addition to two other units financed by the National Committee for the Elderly, a fourth unit financed by the Bahrain Red Crescent Society, and a fifth one financed by the General Organization for Social Insurance. The last four units serve Manama area and all other regions in Bahrain.
Objectives of Mobile Unit:
Conditions for Service Provision:
Procedures for Service Provision:
- To get the services of the mobile unit in Muharraq Governorate:
Muharraq Social Welfare Elderly Home
Building No.: 240, Complex 203, Muharraq
Tel.: 17103261
- To get the services of the mobile unit in the Capital Governorate, Northern Governorate, Southern Governorate and Central Governorate:
National Bank of Bahrain Elderly Home
Shaikh Khalifa Bin Mohammed Avenue
Building No.: 4279 - Road: 1218 – Complex 812
Tel.: 17102331
Fax: 171023878


text:
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California! Northern California, with its wind and gray and beautiful fog, and wonderful local food, and wine... love.
We were out there for a few days late last month, which wasn't long enough by half to see everyone and do everything we would have wanted to. But we did get to have a lovely visit with my aunt, and her dynamo friend Kathy (who ditched her husband and came to hang out with us for a few days) and my not so little anymore brother and his wonderful girlfriend Courtney who flew out from freezing Chicago for the occasion.
In fact, their flight was seriously late getting in on Friday night, and it was close to 3 AM before we all got ourselves to bed (for those keeping time score, that's 5 Central). So we ended up sleeping a good chunk of Saturday away, and then hanging out in our pajamas drinking coffee while the rain came down outside.
Finally, in mid-afternoon, a couple of people got the crazy idea that we should, I dunno, leave the house. So we did, and drove to Half Moon Bay. The rain had made everything green and lush, very unlike the brown hills we usually see when we visit.
Crazy people were out in full wetsuits surfing the Waves of Unusual Size (W.O.U.S.'s, for you Princess Bride fans).
Logan got David and Courtney to pose all cute-like. I still can't believe she was able to take her shoes off in the cold - Texas has made me all soft and fleshy and afraid of the chill.
I know the Marvin the Martian hat on Auntie will raise many questions. We think it might have been David's sometime around 1990. The brim is still remarkably uncurved. I love this picture; it makes me smile.
And then, we went out for high tea! Low tea? Which is the one where you eat a fairly hearty meal around 3 or so? That.
Auntie has a place she likes just up from the beach, so we went there. It was just right.
Bright, loudly patterned plastic-backed fabric adorned tables jammed into a small room with the kitchen clanking away in the back. I kept thinking the waitresses were going to call me "hon", and I imagine if I went back they totally would.
We were cold, so we ordered nice thick soul-warming clam chowder.
The chowder was good - not mind-blowing or anything, just a good chowder. We love oyster crackers.
The cheesy crabby bread, on the other hand, DID blow our minds. And it is exactly what it sounds like, except there are loads of butter and garlic involved as well; but cheesy garlicky crabby butterbread doesn't really have the same ring. This, though, needs to be on your table if you are at the Flying Fish Grill.
That's not a trick of the angle; the crabby cheesy bread is actually taking off from the table directly towards your face. It has tiger's blood and Adonis DNA, don'cha know.
I had to order a scallop taco, because, well, did you say scallop taco? Grilled scallop, tasty cabbage slaw, a hit of mayo - my only complaint is that the tortilla could have been better, but I do live 7.1 miles from El Milagro Tortilleria.
A basket of fish and chips hit the spot - the five of us shared it and were very happy with the level of snackage. I also loved the fresh crunch of their slaw and the tart hit of their tartar sauce. I love tartar sauce. And mayonnaise. And fried things. Sigh.
And then, we drove back to Fremont and ate a crapton (well, probably 15 pounds or so, really) of Indian pizza. Yes, INDIAN pizza. This is the new hotness which I will talk about when I get around to doing that post.
For now, Flying Fish Grill is at 99 San Mateo Road (otherwise known as the corner of Main Street and Highway 92) in Half Moon Bay, CA. 650.712.1125.


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Get all of the latest information and watch every lineout, tackle and try live.
Where: Welford Road
When: 18.00 (GMT)
Watch live: Click here to watch on NowTV from Sky!
The pick of the games from Round 6 of the Heineken Cup comes from Welford Road where Leicester and Ulster battle it out for top spot in Pool 5.
After 400 minutes apiece, it all comes down to these 80 in the East Midlands as two teams assured of knockout rugby look for a home tie.
Although victorious, both were hardly convincing in respective Round Five games but maybe that's doing a disservice to their opponents.
Ulster, facing Montpellier, could not cross for that fourth try while Leicester recovered to beat Benetton Treviso, setting up a winner-take-all match.
Ulster are two points clear of the Tigers at the top of Pool 5 but do sit atop of the current European points standings so an away triumph would guarantee them a home run-in at a fully finished Ravenhill venue. This begs the question why they're 18/1 outsiders for the Heineken Cup title.
It's certainly possible they can get the job done at Welford Road, a venue that Harlequins have prevailed at while Bath and Saints claimed draws so far this season. Ulster have a habit of going well on the road too, with Northampton finding that out last season and Montpellier this.
They have the spine of a title winning XV and in John Afoa Ulster have a prop who's well worth what Gloucester are forking out for his services. Dan Tuohy meanwhile is worthy of a regular start in the Ireland jersey but one waits to see which direction Joe Schmidt goes.
If Ulster can get the axis of Nick Williams, Ruan Pienaar and Paddy Jackson functioning then they could put pressure on Leicester, who have Anthony Allen back in the midfield.
In teams new, Ulster hooker Rory Best will make his 150th appearance for the province and will line up alongside Afoa and Callum Black, who makes his first start in the Heineken Cup.
The inclusion of Black is one of two changes to the team that defeated Montpellier at Ravenhill last week. The other sees Roger Wilson selected at blindside with Robbie Diack moving to the bench. Williams starts at number eight, with Chris Henry picked at openside.
Craig Gilroy has recovered from the injury that he sustained against Montpellier and starts on the left wing with Andrew Trimble named on the right and Jared Payne continuing at 15.
Meanwhile, inside centre Allen and hooker Tom Youngs are recalled to the Leicester starting line-up, with Tigers vice-captain Allen joined by Matt Smith in the midfield.
Vereniki Goneva moves out to the left wing in place of Miles Benjamin who has a knee injury while club captain Toby Flood reverts to the fly-half role instead of Owen Williams.
Youngs returns to the front-row after missing the bonus-point win in Treviso last week, while Graham Kitchener and Ed Slater form a second-row partnership after also missing the trip to Italy. Jordan Crane returns to the number eight shirt ahead of Thomas Waldrom.
Allen will be making his first appearance at Welford Road since October after coming back from injury with a role from the replacements bench in the bonus-point win at Treviso.
Leicester Tigers: 15 Mathew Tait, 14 Niall Morris, 13 Matt Smith, 12 Anthony Allen, 11 Vereniki Goneva, 10 Toby Flood (c), 9 Ben Youngs, 8 Jordan Crane, 7 Julian Salvi, 6 Jamie Gibson, 5 Graham Kitchener, 4 Ed Slater, 3 Dan Cole, 2 Tom Youngs, 1 Marcos Ayerza.
Replacements: 16 Rob Hawkins, 17 Boris Stankovich, 18 Fraser Balmain, 19 Louis Deacon, 20 Steve Mafi, 21 David Mélé, 22 Owen Williams, 23 Scott Hamilton.
Ulster: 15 Jared Payne, 14 Andrew Trimble, 13 Darren Cave, 12 Luke Marshall, 11 Craig Gilroy, 10 Paddy Jackson, 9 Ruan Pienaar, 8 Nick Williams, 7 Chris Henry, 6 Roger Wilson, 5 Dan Tuohy, 4 Johann Muller (capt), 3 John Afoa, 2 Rory Best, 1 Callum Black.
Replacements: 16 Rob Herring, 17 Tom Court, 18 Ricky Lutton, 19 Iain Henderson, 20 Robbie Diack, 21 Paul Marshall, 22 David McIlwaine, 23 Michael Allen.


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Drumlish/Ballinamuck April 29
Triplets for Joe and Evelyn - Congratulations to Evelyn and Joe Meagher Derawley Drumlish on the recent birth of their triplets, their first babies born at the Rotunda Hospital Dublin this week.
The babies two girls and a boy will be named Niamh, Áine and Conor. Both mother and babies are doing well thank God. Joe is a native of Dublin and Evelyn is a native of Donegal and they live happily in their new house in Derawley Drumlish. We join their families, neighbours and friends in wishing them every blessing and success with their new family and hope their triplets bring lots of joy and happiness to them both.
Drumlish Community Association
The recent function in the Village Inn Drumlish for Drumlish Community Association was a great success. The committee wishes to thank the following; Thomas and Ellen Cassidy for their generous contribution. Thanks to Seamus and Anne Keane of Costcutters, Charles and Margaret Kiernan of Centra, Sean and Theresa Whitney of Emo, Leo Devaney of Leo's Bar and Steakhouse, all of whom donated spot prizes. A special thanks to Ashling, Barry and Adrian from The Dance On Band and Joe, Gary, Philip, Henry and Paddy from Nite Fever who performed along with Busy Fingers on the night. Thanks to Helena and Anne who sold tickets for raffle and everyone who supported the function. A great night was had by all.
Community Games Sports Day
Drumlish Ballinamuck Community Games Annual Sports |Day will take place in Monaduff on Sunday May 15th 2pm -6pm. €2 per child, €5 per family . Volunteers are needed to help out on the day and should contact any committee member. Hard Luck to our Community Games U12 Soccer team who took on Killoe in the County final on Tuesday last 19th April in the New Shane Brennan Memorial Pitch. Our team was Ciaran Gorman, Conor Keenan, Cian Murphy, Matthew Dadura, Michael Mc Kenna, Michael Courtney, Cian Cassidy, Eoin Howe, Timothy Bouvin, Andrew Mc Kenna, Ryan Crowe, Brendan Mc Cann, Luke Mc Intyre, Brian O' Connor and Cathal Culliney. All the team should be proud of their efforts and we wish Killoe the best of luck in the remainder of the competition.
Open Day at Paddy and Mary's Garden
It is that time of year again when Paddy and Mary Gillooley hold an Open Day at their Garden, Mill Rd. Drumlish on Saturday June 4th 2011 in aid of the Longford Wheelchair Association. Subscription is optional on the day. All are welcome. Tea/Coffee served with home-cooked goodies free of charge. Your support would be sincerely appreciated. The Garden will be open from 11.00am – 6.30pm.
21st Birthday for Aaron
Congratulations to Aaron Quinn, son of Paddy and Joanne who celebrated his 21st birthday last weekend. We hear he had the mother and father of a party at the house on the Hill Rd. Happy birthday Aaron and hope you enjoy many more wonderful years and birthdays.
Welcome into the Christian community to Cormack William Walsh, Aughadowry who was baptised in St. Patrick's Church Ballinamuck on Sunday 17th April. Congratulations also to his parents.
Social Club
A social afternoon will take place at Monaduff on Saturday next April 30th from 3 – 5pm – usual transport available.
C.A.S.A. say thanks
C.A.S.A would like to thank all who contributed to their Church Gate collection last weekend – thanks also to those who gave of their time to do the collection.
First Communion
The Sacrament of the Eucharist will take place in St. Mary's Church Drumlish on Saturday week May 7th at 12 noon. It will also take place in St. Patrick's Ballinamuck on May 21st.
Local Girl heads to UGANDA as volunteer
Drumlish local Sinéad Heaney is heading to Uganda as a volunteer this July with A-Z children's charity. A-Z Children's Charity is an Irish-founded non profit organisation which aims to provide a better quality of life for orphans and vulnerable children in Uganda by providing them with the education and healthcare they need. Sinead is going over as a teacher in July. She is holding a "Mr & Mrs" fundraising night in Drumlish on Sunday night May 1st in the Bent Elbow to raise funds for the trip. Your support would be sincerely appreciated.
The Drumlish defibrillator group are pleased to announce that there are three more defibrillators in the parish. More details on where these will be located will be in the notes in the coming weeks.
There will be a special blessing of the defibrillators on Saturday the 30th of April by Fr. Bannon after Mass.
Drumlish tidy towns
The committee would like to remind all those bringing trailers of waste to Mulleady's Waste Recycling Plant to please ensure that your waste is well secured and not blowing off the trailer to the side of the road – the Longford Road has just been cleaned and for the sake of a little care the verges could be litter free for the rest of the Summer. Help us to keep the place litter free please!
Remember to check out Drumlish Tidy Towns on Facebook and also report any litter/cigarette or dog fouling to Longford Litter Hotline 1850 434 450.
Notice to Motorists
The schools of the parish are closed until after the May Bank Holiday next weekend. Please watch out for unsuspecting children playing especially in this good weather and slow down on all approach roads to villages and towns in the coming weeks.
The outreach information clinics for small holders and farmers living in Co. Longford in the Granard Area Action Group Offices on Wednesdays May 4th and 11th from2.30 – 4.30pm
Sisters of Mercy
A celebration to mark the 150th Anniversary of the arrival of the Sisters of Mercy to Longford Town will take place with a special Mass in St. Mel's Cathedral Centre St. Mel's College on Sunday next May 1st 2011 at 3.00pm – a commemorative book will be launched and refreshments served. All are welcome.
Notes for paper
Just a reminder that due to the Bank Holiday next weekend all notes should reach the correspondent by Friday at the latest. Notes can be emailed to email@example.com dropped into the letterbox or phone 087-9890213 04 043-3345135.. Your co-operation in this matter would be sincerely appreciated.


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23 comments:
- Anonymous8/19/2012 04:09:00 AM
Really great pics.ReplyDeleteReplies
Thanks, but do please leave a name next time for easier tracking and reference.Delete
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The joy and happiness of the children are an inspiration.ReplyDeleteReplies
Thanks Stephen !! That was the main theme of the series.Delete
Another great visual essay!ReplyDeleteReplies
Thanks Reverend !!Delete
Great photo again. We should go there again one day. I did not know we have such a village in Malaysia where the adult can naked in the public.ReplyDeleteReplies
Kelvin, sure no problem, the place is very nice to shoot with many friendly people. about the naked guy I don't think it will happen many times I was very lucky!Delete
Amazing capture and fantastic work you got here. It is indeed a privilege to witness the sheer joy of the kids living simple life.ReplyDeleteReplies
Hey Calex,Delete
Thanks for the kind compliments !! It is very refreshing to see simplicity in life being the center of happiness !! The kid's expression is so rich of such pure innocent joy.
Incidentally i went to Luke Chua's blog thru your link to view his work. They are indeed fantastic and beautiful (I particularly like the charcoal factory set). However, i dont think he uses Olympus gears as the signature colors of Olympus are not there. Looking at your photo here again of him, and from the festival of colour photos, i reckon he is using Nikon gears. No disrespect to Nikon's capabilities, i somehow prefer Olympus' colour tone. Just an observation and thought i'd like to share it.Delete
Hey Calex,Delete
No worries, thanks for your kind compliments on Luke's photos, I am sure he will appreciate it.
I do think that the camera signature color is the preference of each individual. Canon users will love their color, and Nikon users wont like Canon colors. Similar to us Olympus users, we love our own "olympus skin tone" and how the blue is rendered differently.
- Replies
Thanks Juan !!Delete
Great photos again Robin. Oh, and the Orang Asli: I once bought a blowgun from them. But they wouldn't sell us any poison darts (guess they thought we're police)...ReplyDeleteReplies
Thanks Wolfgang for your kind words.Delete
Wow, the blowpipe must be really interesting!! You can make your own poison darts !!
Well yes they are interesting indeed. I took home the shorter of the two only, and adik kept the longer one. I know: I should take photos of it...Delete
Yes you should, and blog about it too !!Delete
Great photos, great angles.ReplyDeleteReplies
Thanks Mervyn!Delete
Thanks for sharing those beautiful and joyful moment of the Orang Asli. This remind me of my young days play in the water of the Igan river. Now the Igan river is no longer safe due to Croc. No one been attack but just to be safe. The river also getting shallower and smaller by the day due to Bakun Dam decrease the water flows downstream.ReplyDelete
Great capture with lots of story to tell.
Love to visit this place one day.
May you have a great day.
John RagaiReplies
Thanks John for the kind feedback. It is sad to see the Bakun project destroying all things natural to us, including the old rivers. It is my belief that drastic change to the environment in such gigantic scale will have undesirable repercussions in the future, and we the people, will suffer for it.Delete


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The Nazi and Ku Klux Klan fliers distributed in a shopping center parking lot two weeks ago weren't the first to appear in Orland Park. There have been eight reports of KKK and Nazi paraphernalia being seen or distributed in Orland Park since January 2012, police records show.
Orland Park police Cmdr. John Keating said police can't be sure whether they were distributed by members of either organization or a prankster. Regardless, Orland Park's status as a regional retail center might make it an attractive place to post handbills, Keating said.


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Dwarf citrus trees make great container plants because they are adaptable to both indoor and outdoor conditions and produce fruit while taking up very little space. In warm climates (USDA zones 9-11) they can be grown year-round on decks and patios. In colder climates, they can be moved indoors for the winter to a sunny window or greenhouse.
One of the best container citrus is the Mexican lime tree, and a new thornless variety is now available. The Mexican thornless lime (Citrus aurantifolia) features upright branches with no thorns, fragrant blossoms, and 2-inch-diameter fruits for use in cooking and beverages. Mexican limes dehydrate quickly because of their thin rinds, so freshly picked limes are much more flavorful than store-bought fruits. The Mexican lime tree reaches 12 to 15 feet tall and 6 feet wide outdoors in frost-free areas, but it grows much smaller in a container. The green fruits set in summer and mature to a pale yellow in early winter. The fruits hold well on the tree and continue ripening even when moved indoors.
For more information on the Mexican thornless lime, go to: Monrovia Nursery.


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Local DJ Tony DeSaro is a key figure in Dayton's notoriously fragmented dance music scene
By Wu W.A.N.G
Tony DeSaro is about making things happen. This Dayton DJ's name is everywhere these days, whether he's involved with high-profile music events throughout the Midwest, particularly Dayton and Columbus, or playing "hella tight" sets at a house party or club for loyal locals. Recently he's been staying busy promoting national touring events such as the recent CNTRL: Beyond EDM party at Club Masque. I caught up with Tony during the week leading up to one of the biggest nights that Dayton has seen in years.
Would addressing you as Mr. Multiple Multitasker be adequate?
Man, multiple is right. I've been working with Prime Social Group and Disco Donnie for the past few years and they are definitely keeping me busy with promoting shows. And I'm not talking about DJing. -Tony DeSaro
How do you handle the politics of the Dayton scene?
I try my best to stay out of the politics and do what I feel is right for our scene as a whole. Everyone will have different opinions and I do have mine, but I also understand and try to remain open to the opinions of others about how this scene should grow. –TD
Is it really about the music for you?
I am one hundred percent all about the music. I have taken what I love to do and figured out how to make a living doing what I'm passionate about. –TD
What first got you involved with DJing?
Around 1991, I saved and bought my first used pair of turntables after traveling to Florida and watching a friend scratch records on Technics. After that, I spent all of my spare time learning to scratch and mix vinyl. -TD
How do you describe your method of rocking the crowd?
I starting playing music in the Top 40 clubs and learned how to read a dance floor. Regardless of your style, I feel that's an important skill. I like to slowly build my sets while building anticipation and momentum on the dance floor. -TD
Do you record your dance mixes?
I have not recorded myself since '05. I am, like most DJs/artists, my own worst enemy. I'm kind of a perfectionist when it comes to my mixing. So, it's never the right mix. -TD
Who makes your ideal party line-up talent-wise?
If I had to give you a line-up, it would read: Sasha and Digweed, Dubfire, Richie Hawtin, Adam Beyer, Claude Vonstroke and Nic Fanciulli. These guys are all top-notch producers who also DJ. For them, it's not about playing tracks from Beatport's Top 100. -TD
What was the biggest party you were involved with promoting?
I would have to say the Electric Forest Festival which did 40,000 people this year. -TD
How big was the largest crowd you have played for?
I think there must have been 5,000 people in front of me. -TD
What is it about music that makes you do what you do?
I just love the way music makes me feel. I can listen to a song and smile, or I can listen to a song and frown. Music just does it for me. –TD
Is P.L.U.R (Peace, Love, Unity, Respect) still in effect within the scene?
I think that it's still there, but not as strong as it used to be. -TD
What do you get back from the audience?
Smiles, compliments and thrills from knowing that I can make people move while I'm playing music that I love. –TD
Have you ever thought of getting a dance music label started?
I had a record label for a while with a few friends that was somewhat successful. But for now, I have enough on my plate. -TD
How can we get more people to support the scene?
By reaching out to the younger generations, making them aware that we do have a scene here and teaching them about how it started. –TD
Do you feel that the lack of club venues is holding Dayton back?
No, the important thing is that everyone in our scene needs to support local events. -TD
When I think of larger music/festival events, the city of Detroit comes to mind, because it's always involved and supportive. How do we get Dayton to do the same?
With electronic music being as big as it is, I think it's possible, but the real challenge is convincing corporate sponsors, talent agencies and financial backers that we could pull off a large, city-sponsored event. -TD
How can local record stores be more supportive of DJs?
They have to be more open to the scene and the scene would support in return. Every DJ would live in a record store, so maybe having a few more displays dedicated to vinyl lovers, or letting some DJs play in-store sets. –TD
Is your preference to perform or be behind the scenes?
I love both. I love to DJ more, but at the end of the day, it's a party and parties make people feel good and smile. -TD
How do you stay focused on your goals?
By not giving up, staying humble and knowing that I can accomplish them. –TD
Reach DCP freelance writer Wu W.A.N.G. at WuW.A.N.G.@daytoncitypaper.com


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Touchstone Sweet & Sour Cabbage Soup
If you like it, save it!
Save and organize all of the stuff you love in one place.Got it!
If you like something…
Click the heart, it's called favoriting. Favorite the stuff you like.Got it!
Author Notes: This recipe has long been a touchstone for me in the soup-as-meal category, especially in cold weather. As much as I enjoy experimenting, I often circle back to this updated version of the Ashkenazi Jewish classic. I add a good hit of paprika like my Hungarian grandmother, but use fresh lemon juice instead of vinegar. I also replace the usual raisins with dried currants, for a less pushy sweet note. A dollop of cool sour cream melting into the hot soup is optional, but raises the delicious level significantly. —amysarah
Serves: 8?
2 1/2
pounds Beef short ribs or shanks (or any flavorful bone-in cut)
cups Low sodium beef broth (or homemade beef stock)
cups Water
28 oz. can crushed tomatoes (or canned whole tomatoes, broken up into small pieces, with their juices)
Head (2 – 2 ½ pounds) cabbage, roughly chopped in bite size pieces/strips
Medium onions, quartered and sliced
Good sized carrots, sliced
teaspoons Kosher salt, or to taste, depending on saltiness of broth
Freshly ground black pepper, to taste (about 1/2 tsp)
tablespoons Light brown sugar
Lemon, juiced
Bay leaf
tablespoons good Hungarian sweet paprika (not Spanish smoked)
tablespoons Dried currants
Sour cream (optional)
- In a large soup pot, bring broth, water and beef to a boil. Lower heat and simmer about 10 minutes, skimming any residue that rises to the surface.
- Add all the remaining soup ingredients, except the currants. (It will seem like a lot of cabbage at first, but will cook down substantially.)
- Bring back to a boil, then lower the heat, cover and simmer for around 2 hours, stirring occasionally. Then add the currants and cook another 30 minutes, or until the meat is falling off the bone tender.
- Taste and adjust flavor, if needed, by adding more salt, or pepper, lemon juice and/or brown sugar. It should be sweet and sour, but not cloyingly sweet or mouth-puckeringly sour.
- Discard the bay leaf and fish out the bones and any large chunks of meat that have fallen away. When cool enough to handle, discard the bones, shred the meat into bite-size pieces and put it back into the soup.
- You can eat the soup right away, but the flavor improves after a night or two in the refrigerator, which also allows you to easily discard the solidified fat from the surface. Reheat gently, stirring occasionally.
- Serve hot, topping each bowl with a dollop of sour cream.
- This recipe was entered in the contest for Your Best Jewish-Inspired Recipe
- This recipe was entered in the contest for Your Best Recipe with Dried Fruit
- This recipe was entered in the contest for The Recipe You're Most Proud Of
- This recipe was entered in the contest for Your Best One-Pot Meal
- This recipe was entered in the contest for Your Best Restorative Recipes
- This recipe was entered in the contest for Your Best Recipe for Autumn Soup


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Dear Parents,
At Willows High School your child's academic progress is always at the fore. I'm sure you will agree that parents/guardians play an important role in supporting the progress of your child.
With this in mind, as part of our whole school policy, your child will be set regular homework by every department in the school. As parents you are also able to check if your child has homework set. You can access the site through the icon/link below:
NOTE: You do NOT need to log in to the website to see the homework calendar. See the videos below for help and info:


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French toast is a favorite breakfast treat for many people, but it's not very healthy… until now! These mini French toast casserole cups are Fix approved!
Confession #22 – By 10am today, I had no more "yellows" left.
I hate that.
But it was all for a good reason. I wanted this recipe to be PERFECT before I posted it.
This French toast recipe has been on my mind all week, ever since one of my fellow coaches requested a "fixed" up casserole that she could enjoy, along with her guests, on Easter. Egg casseroles are pretty easy for fixers, but I kept thinking how great a 21DF French Toast Casserole would be.
And I was soooo right.
This dish cleans up the traditional French Toast casserole by using Ezekiel bread, which adds protein and whole grains, and also happens to be the perfect texture for French toast!
I also skipped the brown sugar topping and used liquid stevia, fresh fruit, pure maple syrup and cinnamon to give it natural sweetness.
And the best part?
Each portion is only 1/2 YELLOW.
Oh – and you can put it together the night before and bake it right before your guests arrive.
It just keeps getting better, right?
Enjoy these French toast casserole cups!
- 6 eggs
- 6 pieces of Ezekial bread, cubed
- 1 cup of unsweetened vanilla almond milk
- 1 tbsp vanilla
- 1/2 tsp cinnamon
- 10 drops of liquid stevia
- pure maple syrup
- fresh fruit - anything goes, but strawberries were my choice
- optional - sliced almonds
- Cooking spray or coconut oil
- Preheat your oven to 350, or skip this step if you are assembling this the night before.
- Beat eggs and add almond milk, vanilla, cinnamon and stevia. Mix well.
- Spray a cupcake tin well with cooking spray, or grease with coconut oil.
- Evenly distribute cubes of bread into tins, then add in your fruit between layers of bread.
- Pour egg mixture evenly into each of the "muffins" making sure all of the bread gets covered. Squish it around if necessary (don't you love my fancy cooking terms?).
- Before baking, I added a small amount of sliced almonds (crushed up) to the top of the mini FTs, as well as some more cinnamon. Then I drizzled the pure maple syrup evenly over each one. You could also add a small pat of coconut oil.
- This would be fine sitting overnight in the fridge. Go to bed!
- Cook muffins on 350 for 25-30 mins and enjoy warm! You could add a small amount of syrup if you want, but these are yummy alone, as well!
21 Day Fix Container Count:
1 muffin is only 1/2 YELLOW, 1/4 RED, 1/4 PURPLE.
1 muffin is only 1/2 YELLOW, 1/4 RED, 1/4 PURPLE. So have two. Or four.
It's a holiday, right?
Need help meal planning for the 21 Day Fix? Check out my Etsy Shop for 21 Day Fix eBooks with full grocery lists, prep tips, and easy to follow recipes! I also do custom meal planning on request! Contact me at trueconfessionsofafitfoodie AT gmail DOT com – I'd love to help!


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noun: love; plural: loves
an intense feeling of deep affection."babies fill parents with intense feelings of love"
Out of three definitions with seven sub definitions when used as a noun and one definition with one sub definition when used as a verb, this is Googles number one pick for the definition of love.
We, as humans, use the word "love" when it comes to our feelings towards multiple things. This word seems to be the only word that justifies the greatest capacity of feeling that takes ahold of us when something or someone holds substantial control. We all know what love can do… At least some of us to a certain extent, but yeah…we all know due to the fact that we've either experienced it personally or we have experienced it second hand.
I have recently learned of an incident that happened a few months ago where someone close to me was involved. And by close I mean a family member. Although it's been on the news and all over the internet, I won't share any details. But this is just another episode of the craziest things that love can make you do. To this point is where you have to stop, focus and justify for yourself whether or not this love is real, worth the risk and if you're better off without. I'd say, if at this point you are not able to justify, that at this point you are being taken advantage of.
If a love fails, then it isn't real
That, my friend, is a fact.
So yeah, not only is this Googles number one pick for the definition of love, but it is also my favorite. Why? Well, it's the only definition that explains love in its truest form. But not because of the actual definition, it's because of the sentence that has been given as an example.
Examples are always the most accurate ways to help others understand what something really means.
Of course, I didn't experience love through Googles definition. I experienced love through my almost twenty-three years of life! It all started when I was conceived. I can't remember what it was like to be in my mothers womb, but I know for sure since that moment, that she nurtured me with the most natural parts of her body. Our love is more intimate than the love that she and my father share.
Some where along the way I forgot about that. It's a cycle a we all go through. Ya know, puberty. Sometimes, we find our way back and sometimes we don't. Although I had forgotten about the ways my mother had nurtured me, she never did. No matter how out of control I got, she always found a way to keep me in line. She remained strong and her faith is an undying faith. That has always been my mothers way of showing me that she loves me… She nagged me.
I never wanted to hear it. I never tried to understand. She wanted me to stay close, so I purposely decided to go to college away from home. I was finally all on my own ready to adult…haha. I experienced life for what it really is and people for who they really are.
In situations where love seemed apparent, time after time I had to stop and focus to analyze whether the pain I was feeling was worth my time or if it was for the birds. For years I was confused about love. It was always the phase of infacuation. I could never get past infacuation because I never understood what love really is.
Just as Rihanna, aka Bae, says in one of her hit singles, We Found Love, it was true. I found love in the most hopeless place. I found it in myself. And it turns out all I had to do was focus in order to find it. Who would've known it was so damn easy!
It was the song by Avicii, Wake Me Up, that literally woke me up! I was in my bathroom in an apartment that I had in Charlotte, North Carolina. I had my makeup done, all my jewlery and swore I was looking too cute about to head to class. All I know is that I was high as fuck, staring at myself in the mirror when I heard the lead singer say these words: All this time I was finding myself and I didn't know that I was lost. I couldn't help but break down and cry. All the things that I thought I was becoming, that I thought made me look good, all made me feel ugly. I immediately knew that I was in the midst of letting society conform me. So I never made it to class and through love I began the journey to finding my true self.


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Now every new blog design client will receive a "mood board" prior to their first round of drafts. The purpose of a Mood board is to put the client/designer on the same page. They are the "style check" and will help you and I visulize the mood of your new blog design! It's gonna be great!!
What's your mood? Betsie's (above) is very modern graphic with lots of white space, trendy colors, and geometric shapes.


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Enter a search term such as "mobile analytics" or browse our content using the filters above.
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Check your spelling or try broadening your search.
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Please try again later.
Some people may hate the term, but there's no doubt that content marketing has caught on big time.
As many people point out, there isn't anything especially new in the concept of using content to attract customers, but what's new is that content marketing roles are being created, and teams are being restructured.
Content is becoming more tactical as a result.
Here's a selection of 15 of the best content marketing tips...
Define your target audience before you start to produce content
Think about audiences rather than customers. The aim is to produce content that is compelling, but also aligned to your brand.
Take a look at your best customers, and your most engaged visitors, and try to figure out what kind of content attracts these people.
What kind of content transforms a visitor into a customer?
Create a style guide
We can argue about the intricacies of grammar, but what's important is consistency, and this is where a style guide comes in.
At Econsultancy, we have a style guide that we give to staff writers and outside contributors, to ensure that there is a consistent approach to the presentation and formatting of articles across the site.
For example, all uses of words such as 'synergy' and 'leverage' are banned.
The list of banned words and phrases in @Econsultancy's style guide is excellent and should be widely followed. pic.twitter.com/3QgpyDjgGp
— Liam Milner (@liammilner) January 27, 2015
Learn to reuse and repurpose content
We principally create articles, but you should also think about how your content can be adapted and reused to fit other formats.
Using this post, we could create an infographic, a slide presentation, a video, a webinar, or perhaps a series of tweets.
Last year's Periodic Table of Content Marketing is one such example.
Originally used as a post, it turned out to be very popular, so we have since made this into posters and more.
Aim for evergreen content
We use the term evergreen content a lot, as this is the kind of content we aim to produce most of the time.
While news and news-related content has a distinct shelf life, articles containing useful tips and advice can continue to perform well over a longer period of time.
For example, looking at these blog stats for the last 30 days or so, all except the top post were published six months or more ago.
Gap Analysis
Looking for the gaps on Google is something the content marketer should do to identify valuable search positions that you do not currently own, and steer the content producers in the right direction.
Consider the volume of searches for a particular term. Take a look at the competition, to try to figure out the scale of the challenge, and the type of content you should produce.
Make the most of the tools available
There are some useful content marketing tools out there which take some of the hard work out of content generation and aid the brainstorming process.
For example, we have used Google's Keyword Planner to identify a list of valuable terms and phrases to target in the SERPs.
Having identified these terms, our content team then brainstormed article ideas to target these terms. This king of planning exercise ensures that the content we create does as much work for us as possible.
Learn from others
There are some great examples of content marketing around, so read widely and learn from them.
The Felix Baumgartner / Red Bull parachute jump is a famous and oft-quoted example, but even boring brands can produce some excellent content marketing.
Aim for quality
There's a lot of content out there, and lots of competition so yours needs to be good to stand out.
Doug Kessler put this point very well in his CRAP slideshow last year (itself a very fine piece of content marketing), and I'm not going to try to improve on that.
Be original
This is the only way to stand out.
There's lot of samey content and thinly veiled reblogging out there, so coming up with with your own ideas is the best way to differentiate yourself from the rest.
The way to do this is to use your own voice and your own opinions, rather than regurgitating press releases and white papers.
I receive lots of press releases, and you can see how many sites do short rewrites of these and package them as news. This content only works at volume, and has no longlasting value.
Over time, the best content for us is that which is original and cannot be found elsewhere.
Of course, this won't be the only content marketing tips article on the web but these are tips written from experience, not cobbled together from other sources.
Don't rely on news
There's nothing wrong with reporting on news but it's not a strategy that works for us, and it's unlikely to work for most content marketers.
It's not that we don't talk about news, but we have to go further than merely reporting facts and explain why this news is significant for our audience and what they should do about it.
Create readable content
Even if they have been enticed to your post by the title and subject matter, readers can still be deterred if an article is badly formatted.
Huge swathes of text with large paragraphs, little formatting, and no images would be enough to make most readers bail out.
Instead, you need to break up blocks of text with headings and sub-headings, use short paragraphs, highlight key points and stats, and use images and charts, both to illustrate the points you are making, but also to make the article easier to read.
Look at sites like Smashing Magazine. It produces long and detailed posts but, thanks to excellent presentation (and great writing) they never feel a chore to read.
Think about SEO
When planning and creating content, you need to think about how you can use SEO to gain more traffic, but also how said content can improve your search positions.
As mentioned before, we look to identify gaps, but also to optimise for the terms that bring in the traffic.
You can identify these terms in Google Analytics, though this is becoming ever more difficult thanks to (not provided). Site search reports are one useful alternative.
It's not about quantity
It's very important to keep the articles coming to give people a reason to keep checking your blog, and to give Google some fresh content to crawl, but this shouldn't be at the expense of quality.
Look at your resources and adapt accordingly. If you have a small team, I'd argue it's always better to product smaller amounts of quality content rather than trying to keep the number of articles at a certain level.
Don't be afraid of long form content
The popularity of the expression TL;DR suggests that the online reader is impatient and doesn't have time to read longer articles.
While many may be, there is still an appetite for longer posts. Indeed, some of our most successful evergreen posts fit into this category.
The Quartz Curve is a useful way of thinking about this. The theory goes that people want either short form content which can be digested quickly, or they want to dive into the detail and take some time.
The bit in-between (500 to 800 words) doesn't work as is too long to read quickly and too short for depth.
Measure and learn
I use Google Analytics a lot in my role. We're not obsessed my numbers to the extent that it dominates all else, but I firmly believe in making sure content performs as well as it possibly can.
We use a range of standard and custom GA reports and dashboards to analyse data and view the performance of the blog.
We also use tools like PI Datametrics to track search rankings over time which helps us to target and optimise for important keywords.
We also use tools like Buzzsumo to analyse the performance of our posts on different social channels. We use plenty of other tools too.
Bonus tip...optimise older content
This is something we've done a little here and there, but a recent Hubspot article has convinced me to try this more, and this article is part of it.
The idea is to refresh older content which still performs reasonably well to benefit from Google's preference for fresh content. It should also attract new social shares and inbound links.
At the moment, this post (originally published in June 2014) is at the bottom of page one on Google for 'content marketing tips', though it has been higher in the past.
So, I have updated several points in the article, updated links and references, added new charts and then republished it. (The republishing bit is something I have reservations about, but I'm all for experimentation).
Will this tactic lift it back up? Will it bring in more links and shares? I'll report back later...
Content marketing reports
For more content marketing advice, see the following reports:
- 100+ Practical Content Marketing Tips: A how-to guide for editors, writers and content creators which presents the lessons we've learned from ten years of writing for this blog.
- Implementing Content Strategy: Digital Best Practice report, written by Dr Mike Baxter, which provides a framework for evaluating your current content strategy and content planning processes, helping you make the most of your content in the future.
Econsultancy and Marketing Week are hosting the Content Strategy Conference 2.0 on 30 June 2015. At this one-day event you can hear about the latest tools and techniques to maximise the effectiveness of your content marketing strategy. Book your place today.
Comments (7)
Interesting read - in particular your list of banned words and advice re. word count based on the Quartz Curve - but you may wish to run it through a spellchecker/past a fresh pair of eyes (especially the para about republishing).
Great post, as I've come to expect from you. May I add a phrase to the banned list? "Out of the box".
Hi, do you think this rules can be applied on every market? I'm on pharmaceutical and still very hard to understand and apply those tips as they are usually product/consumer, with is not allowed for FDA on some cases..But great insights! thanks
Thank you Graham for this brilliant post. I bookmarked it. There is so much potential to write a great and engaging post on social media platforms. And we can never say it enough but quality content with consistency should be the first SEO Priority.
Very interesting and engaging article. Many of the CM articles seem to be written for a much larger organization. In a startup/small business, the sales team and marketing department is often the same person, the owner.
Collaboration is therefore easy barring a multiple personality disorder.
Great Post
I have also written an article on Content Marketing if you feel or like to read.


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The moment I learned about what she meant, I realized that it was one of the best things anyone has ever said to me.
In 2004, I was part of a road accident. It was actually a near-death experience. When I came back to work after a week of bed rest, my boss asked me, "Lea, stories tell that people who survive accidents like that might have acquired superpowers!" He was kidding, of course. We are scientific.
I love research. I've basically lived in the laboratory since college. My first job was cloning viruses. So one day as I was drawing a schematic diagram of the day's experiment, I looked at my samples and said to myself, "Maybe I indeed have superpowers now. What if I can see my pet viruses with my naked eye..." I know it was hilarious but yeah, that would be cool. At the same time, it made me think, "Hey, I have a superpower way better than that -- I encourage!"
Each of us has his or her own superpower(s). You probably know what is yours already. If not, it's time to figure out what it is. And then determine why it was given to you. You have it for a purpose. The common denominator for all the superpowers that we have is they were given to us so we can serve others.
You may be a good writer. With that superpower, you can inspire others by writing blogs or stories.
Maybe you have a green thumb. Let those beautiful flowers brighten the day of each neighbor passing by your house.
Are you a photographer? Show the beauty of God's creation to the world.
Are you a fashion expert? Help others gain self-confidence.
Maybe you are a teacher. Not necessarily by profession, but you love to impart knowledge. Share what you know to educate others.
Perhaps you are a good cook. Express your love by serving hearty meals to your family and friends. Share your recipes.
You can be a good listener. Use this superpower to ease the burden of a friend by offering your undivided attention as she pours her heart out.
Each one of us is blessed with abilities which can either be ignored or cultivated. We are accountable for the superpowers given to us, and we must choose to use them wisely. This means giving a part of ourselves to others, specially those who are in need.
So going back to my story earlier, it turned out that I still needed a microscope to view the occlusion bodies of viruses. My naked eyes alone won't do the job. But guess what, using my superpower, I saved the day of a younger graduate student -- after we talked, she decided to run another trial of her experiment after failing for the n th time. She finished her course and it felt so good.
How about you? I would like to hear about your superpowers!


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Minions made from Recycled Containers
I've probably have said this before, I just have the hardest time throwing away containers. These rather large containers have been hanging out in my garage for some time now. (On a side note these sourdough San Francisco Pretzels taste amazing.) Well, like I was saying before I had these containers taking up room in my garage and when my Friend mentioned she was going to have a Minion Party for her daughters I knew just what I was going to use them for. Minions made from recycled containers! These Minion containers can be used for a few things; decorations at a party, decorations in a child's room or playroom and even storage.
What you will need:
- Container (maybe in a minion shape)
- Spray Paint
- Paint
- Paint Brush
- Sponge Brush
- Jar lid
- Ribbon
- Hot Glue Gun/ Glue
I turned a play date with the soon to be birthday girl into a decoration preparation play date. I truly don't thinks the girls could have had any more fun created their Minions.
We started off by removing the labels and spray painting the containers yellow. Once, the containers were dry I handed the yellow container to the girls to and transform into their Minion of choice. Using sponge brushes and paint brushes the girls went to town painting. Both girl did the blue overalls and their own version of pockets.
We used spaghetti sauce container lids to make the minion googles, the girls painted the lids silver and painted eyes on them. Here are a few pictures of the girls playing around with the eyes before we glued them on their Minions.
After a fun photo shot with the eyes, we hot glued the Eyes/Googles to the container. To make them look more like googles we glue a black ribbon to the container as the strap. Then, each girl added a mouth and the minion were almost complete.
One of the Minion's had a bald head so we added the lid and Bob was born..The other Minion had just a few pieces of hair, so we added a few pipe clears (chenille sticks) to represent the hair and Stewart was born!
The great thing about the containers is that the lids do come off making them great for storage bins for your Minions toys or anything else you can think of and the size is perfect for large objects.
If you enjoyed this post you might also like
Despicable Me Minion Party Game Ideas
How to Make a Headband Holder and Storage Container
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|Type I Paracord - Great for EDC
|A comparison of Type III Paracord vs. Type I Paracord.
Well, how strong is it?
Tensile Strength breakdown of Type I Paracord:
Outside Sheath - 65 lbs
Inner Strand - 35 lbs each x 1 strand
Total Strength - 100 lbs
|Type I Paracord, just like Type III,
comes in a variety of colors.
So, if you're interested in carrying cordage as part of your EDC, it might be good to take a look at Type I Paracord. Carrying 100' of Type I around with you isn't as difficult as you may think: bundled into a small hank, it's about the size of a multi-tool.
Have any of you had any experience with Type I Paracord? If so, let me know in the comments below.


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In Andy Pettitte's previous start, he had the shadow of Joba Chamberlain looming over him, with the Yankees desperate to stretch out the youngster's arm from the bullpen to get him ready to join the rotation.
Pettitte was effective against the Orioles, but was pulled after 6-2/3 innings and 96 pitches.
Tonight against the Twins (7:05, YES, WCBS), expect the Yankees to let the veteran southpaw go as long as he is willing.
Chamberlain will make his first start tomorrow night, and will be on a strict 70-pitch count, and the Yankees have exhausted their bullpen in Minnesota thanks to short starts and extra-inning games.
"There'd be a fight out there on the mound if he was going to throw four or five innings tonight," Pettitte said jokingly after getting the 4-2 win over the Orioles on Tuesday. "I wanted to give us seven or eight innings and whatever they were going to do with him, they were going to have to figure out how to do that. We were trying to win a ballgame out there."
The Yankees were so in need of bullpen assistance they waived Morgan Ensberg and called up Scott Patterson from Triple-A Scranton/Wilkes-Barre. Patterson threw 40 pitches in yesterday's 5-1 loss and will not be available tonight.
Dan Giese is expected to be called up to back up Chamberlain tomorrow.
So the pressure is on Pettitte to throw deep into tonight's game and give the Yankees (28-28) an opportunity to climb back over .500.
Pettitte faced this situation earlier in the season when youngsters Phil Hughes and Ian Kennedy were pitching short outings before him in the rotation. And Mike Mussina is not known for his longevity.
"Our starting staff hadn't thrown a lot of innings this turn around," Pettitte said. "You want to make sure that you do, but you want to do what I do, and hopefully that'll be seven innings, eight innings. I didn't want to over-stress how important this start was; I just wanted to be able to give us a good outing."
Tonight's Pitching Matchup:
Yankees LHP Andy Pettitte (5-5, 4.11 ERA) After losing four straight, Pettitte has won his past two starts against the Orioles and Mariners.
Twins RHP Livan Hernandez (6-2, 4.60 ERA) The Twins took a chance on Hernandez when most people in baseball thought he was done. After a 6-1 start, Hernandez has struggled in his past two starts, giving up 23 hits and 14 runs in 11-1/3 innings against the Royals and Rangers.
With Yankees.com


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Things To Do in Storms RiverKayak and Lilo Tours
Sports & Leisure Water Sport Tsitsikamma
Where? Storms River Mouth Harbour, Tsitsikamma National Park, Garden Route
When? Monday to Sunday from 08h30 to 18h00.
How? Call +27 (0)73 130-0689
How much? Price on request
Overnight? Stay at accommodation in Storms River, in Garden Route
Located inside the marine protected Tsitsikamma National Park, at Storms River Mouth we offer you an amazing adventure not to be missed!
Starting at the Untouched Adventures shop in the harbour you meet our friendly team and are kitted up and briefed on the adventure. From the harbour we launch the double sit-on-top Kayaks and paddle across the ocean towards the Suspension Bridge over Storms River Mouth. We kayak up the glorious Storms River Mouth, marvelling at the magnificent size and formation of the cliffs, paddle into the Bats Cave and through narrow sections of gorge. In the 1 hour kayak trip, we get up to the shallow water section and turn the kayaks around to paddle back out. In the 2 hour, and our most popular, Kayak and Lilo trip, we clip the kayaks down at the shallow water point. From here, your guides inflate custom built Lilo�s and we climb over a short section of rocks to explore spectacular long, deep pools that cannot be reached by kayak.
This trip is really something special as you discover an untouched and unspoilt adventure up the Storms River Mouth. No previous experience is necessary, our guides will teach you the basics of paddling, and only a moderate fitness is required to thoroughly enjoy this adventure!
Please Note
Business details can change. All information is published in good faith as supplied by the providers. Please check with the provider that the activity/business is still offered as described above, before making any travel plans.


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Easy Marinated Mushrooms Recipe
Easy Marinated Mushrooms Recipe – a family favorite, especially this time of the year.
Add them to party platters, cheese trays, etc.
Minimal effort and some staple ingredients.
Unlike some recipes, these mushrooms are sautéed before being marinated, which makes them extra flavorful and delicious.
Are you planning a Christmas or New Year's Eve party?
If you are, you might be looking for appetizer ideas, which are quick and easy to make.
If your family and friends like mushrooms, these are a must try!
Ready in less than 30 minutes.
This is a recipe I've used for years and always had success.
I've always loved mushrooms. You can tell, buy looking at my recipe index.
I use them in soups, stews, pizza and pasta. I always have some kind of mushrooms in the fridge.
These mushrooms could be made in advance and stored in the fridge for up to 10 days.
I like to have them ready around the holidays.
I used these Easy Marinated Mushrooms in a cheese tray and I'll share the recipe and photos for it next.
Looking for more mushroom recipes? Check these out: Zucchini Mushroom Risotto Recipe, Balsamic, Mushroom Bacon Pasta Recipe and One Pan Pork Chops With Balsamic Mushrooms And Onions.
- 12 oz white button mushrooms
- 1/4 cup olive or vegetable oil
- 1/4 cup apple cider vinegar
- 2 cloves garlic , minced
- 1 tsp honey (or sugar)
- 1/2 tsp dried oregano
- 1/4 tsp thyme (dried or fresh)
- 1/2 tsp salt
- 1/4 tsp red pepper flakes
- 1 tbsp chopped fresh parsley
- Wash mushrooms and dry with paper towel.
- Sauté mushrooms in 1 tbsp of the oil and pinch of salt for 5-7 minutes, until they release liquid and almost half of it has evaporated. Let them cool for 5 minutes.
- In a small bowl combine all the ingredients for the marinade.
- Place mushrooms in a bowl and pour marinade on top. Let them sit for 5 minutes, then serve.


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Documents that should never be shredded include birth and death certificates, Social Security cards, ID cards and passports, and business licenses. Vehicle titles, will documents and insurance policies should also never be shredded.Continue Reading
Because certain documents need to be stored for long periods of time, it is important to never shred them. While some can be scanned onto a computer digitally, keeping physical copies of certain documents is a must. In general, anything that corresponds to federal or state matters should be kept in the physical and not discarded. This can include certifications, deeds and licenses. Not only is keeping these items physically maintained important, but replacing them can be a hassle and can also be a lengthy process.
Creating a storage place or finding a spot to keep these documents is a good idea to not misplace anything. In terms of keeping up with obtaining recent versions of documents, Social Security statements, annual insurance policy statements and retirement plan statements should all be kept up to date. Another good idea when deciding what and what not to shred is thinking about how long it will take to replace said item. Further, if a document is able to be viewed online, it is probably okay to shred it.Learn more about Business Resources


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Ashland, KY 41102
New 2017 Coachmen RV Freedom Express Liberty Edition 321FEDS
Dual entry, theater seating, a front entertainment center and fireplace, plus an outdoor camp kitchen is all you need for your next adventure on the open road. The Coachmen Freedom Express Liberty Edition 321FEDS travel trailer includes all these features, triple slides, plus so much more!
As you enter the trailer to your right is a slide out hide-a-bed sofa with overhead cabinets. On the opposite wall is the second slide out featuring theater seating for two with cupholders, and a booth dinette for meal time or playing games. Along the front wall is an entertainment center with a fireplace making this a relaxing and comfortable place to rest or even entertain guests.
To the left of the entry is a breakfast bar with stools, a double kitchen sink, three burner range with microwave above, plus additional overhead cabinets, and a hutch. On the opposite side is a refrigerator and pantry for your food storage needs.
The side aisle bath includes a sink with overhead storage, toilet, and a shower with seat.
The rear master bedroom features a slide out queen bed with overhead cabinets, a TV counter, plus a wardrobe and shelves along the rear wall. A second entry/exit door allows easy access to the bedroom and bath from outside.
Outside you are sure to enjoy the camp kitchen complete with a grill, sink, and overhead cabinets to store your outdoor camp utensils and things.
The front pass thru storage compartment comes in handy when loading and unloading your outdoor camp gear.
- Power Stabilizer Jacks
- Freedom Value Package
- 50 Amp Service with 2nd AC Prep
- 15K BTU Roof Air Conditioner
Stock# 6555
Exterior Color: TAN
Interior Color: JAVA
|35 ft 11 in
|Ext Width
|8 ft
|Ext Height
|11 ft 2 in
|Int Height
|6 ft 9 in
|Interior Color
|Exterior Color
|Hitch Weight
|1071 lbs
|Gross Weight
|10700 lbs
|Dry Weight
|7906 lbs
|Cargo Weight
|2794 lbs
|Fresh Water Capacity
|49 gals
|Grey Water Capacity
|63 gals
|Black Water Capacity
|33 gals
|Tire Size
At Coachmen you will find a rich history of commitment from our Team Members. This commitment extends to our owners and in the pride we have for our brand. The close relationship that we share with our owners and our dealers is a quality that others have been trying to mimic over our 50 year history. Our goals and principles remain well in focus.
Coachmen RV products have been on North American roads and in North American campgrounds since 1964.
With over five decades of building Recreational Vehicles and over 600,000 RVs built and sold we know how to design and build a reliable RV with exceptional value, dependable design, practical innovation and the comforts and features you desire.


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The Island Symbol Timeline in The Adventures of Tom Sawyer
The timeline below shows where the symbol The Island appears in The Adventures of Tom Sawyer. The colored dots and icons indicate which themes are associated with that appearance.
Chapter 13
On the island they set a campfire, cook dinner, and decide to sleep in the open air, like... (full context)
Chapter 14
They fish for breakfast and continue to explore the island. Pangs of homesickness set in as the day wears on. Even Huck misses the village. (full context)
Chapter 15
He borrows a boat from the ferry landing to reach the island. After napping on the shore, he heads to camp at dawn, where Joe and Huck... (full context)
Chapter 16
Tom wants to stay on the island because he has a secret he can't yet share. When Joe insists on leaving, Tom... (full context)


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Pappardelle with Mushrooms is elegant comfort food. Created by LIJ Medical Center's culinary team, it's a dish to look forward to at the end the day–especially now that the days are getting shorter.
Besides a fresh mushroom blend, Pappardelle with Mushrooms uses dried porcini mushrooms. Fresh porcini are highly prized, but can be pricey. Dried porcini are more affordable and last longer, too.
Cooking mushrooms releases more of their nutrients. Mushrooms are low-calorie and offer potassium and other minerals (depending on the variety) riboflavin, niacin and pantothenic acid. Potassium helps your muscles contract, helps regulate fluids and mineral balance in and out of body cells and helps maintain normal blood pressure, according the Academy of Nutrition and Dietetics. The organization adds that potassium may also reduce the risk of recurrent kidney stones and age-related bone loss.
Servings: 4
Calories: 393. Sodium: 585 mg
Preparation time: 15 minutes. Cooking time: 40 minutes.
- ½ cup, dried porcini mushrooms
- 2/3 cup, boiling water
- 8 oz., pappardelle
- 2 ¼ tsp., salt
- 1 Tbsp., olive oil
- ¼ cup, shallots finely chopped
- 8 oz., exotic mushroom blend – sliced
- 2 each, garlic cloves, minced
- 2 Tbsp., dry sherry
- 2 oz., parmigiano-reggiano cheese
- 1/8 cup, vegetable broth
- 1 tsp., fresh sage chopped
- ½ tsp., cracked black pepper
- 1 tsp., truffle oil (optional)
- Rinse the porcini mushrooms thoroughly and place in 2/3 cup of boiled water. Cover and let stand 30 minutes. Drain the mushrooms, reserving ¼ cup of the soaking liquid. Roughly chop the porcini and set them aside.
- Cook pasta–two minutes less than package directions–in boiling water with 2 tsp. salt. Drain and reserve 1/8 cup of pasta water.
- Heat olive oil in a large skillet over medium heat. Add the shallots, exotic mushroom blend and garlic. Sauté about 5 minutes (until the garlic is lightly browned), stirring frequently. Reduce heat and add the porcini mushrooms and sherry wine. Simmer until the liquid evaporates.
- Stir in the pasta, ¼ cup of cooking liquid, ¼ cup soaking liquid, grated cheese, vegetable broth, chopped sage, and pepper.
- Mix well and simmer for approximately 2 minutes. If desired, drizzle with truffle oil.


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Specific High-Profile Rehab Centers
Promises Treatment Center has become a well-known celebrity drug and alcohol rehabilitation center. It has served as the chosen rehab facility for such high-profile individuals as Britney Spears, Ben Affleck, Diana Ross and Robert Downy, Jr. Located in Malibu, this drug and alcohol treatment facility has quickly become one of the most popular not only in the United States but the in the world. This posh Oceanside facility utilizes holistic healing strategies at a price of just under $9,000 a week.
Another well-known celebrity drug and alcohol rehabilitation facility is the Betty Ford Clinic. The clinic was established by former First Lady Betty Ford. Since then, it has quickly earned a reputation as a rehab facility for high-profile individuals such as Chevy Chase, Ozzy Osbourne and Keith Urban. As is the case with other high-profile celebrity rehab centers, one of the benefits of the Betty Ford Clinic is privacy during what is often a challenging time. Like Promises, the Betty Ford Clinic is also located in California but is somewhat more affordable at $6,000 for a one-month stay.
I Want to Find an Executive or Luxury Rehab Center
When management circumstances are deterring you or someone close to you from getting care for a problem with substance abuse or behavioral addiction, executive rehabilitation treatments will be invaluable. By pairing excellent drug abuse and behavioral addiction treatments with the freedom of occasional computer and mobile access, a businessman or woman can receive assistance while keeping relatively "plugged in".
Frequently, modern substance abuse and behavioral addiction treatment centers provide the excellent amenities one would only expect to find in exquisite hotels, with your enjoyment and well-being being the biggest goals. From fine linens and gym facilities to private rooms and 5-star chef-prepared meals, you can get the top-rated drug abuse and behavioral addiction treatment for yourself or someone close to you while enjoying the surroundings.
Other Options
Passages Rehab Facility is another celebrity drug and alcohol rehab program to consider. Although this program has not gained the same popularity as either Betty Ford or Promises, it does have much to offer. Celebrity and other high-profile guests can enjoy amenities such as ocean views, massage rooms and marble floors during their stay. Other amenities for high-profile guests at Passages include a gym, private bedroom terraces, a swimming pool, gourmet chef and tennis courts. Treatment options available at Passages include alcohol addiction treatment, drug addiction treatment, marriage counseling and family therapy among others. Prospective guests can anticipate a cost of just under $40,000 for a 30-day stay. Although this price is higher than some other high-profile celebrity rehab centers, it has not deterred celebrities such as Andy Dick, David Hasselhoff and Stephen Baldwin -- all of whom have been guests at Passages.
Situated in Wernersville, Pennsylvania, Caron Foundation is another rehab facility for high-profile individuals. Caron Foundation is actually a nonprofit facility; however, there is no doubt that this is a great luxury facility as it has attracted some well-known names, including Steven Tyler, Liza Minnelli and Miss USA Tara Conner.
The Meadows has also garnered a reputation as a luxury rehab facility for celebrities who are recovering from addiction. This treatment facility offers rehab services for sexual addiction, alcohol, drugs, mood and anxiety disorders and grief. Facilities are located in both Texas and Arizona. Perhaps one of the most well-known celebrities to make use of these high-profile celebrity rehab centers is Tiger Woods, who visited in February of 2010 for sex addiction. Featuring serene surroundings and wide-open spaces, the cost to stay at one of The Meadows' facilities is around $33,500.
Destination Hope is an exclusive rehab center just for men. Situated in Fort Lauderdale, Florida, this celebrity rehab center features an ample view of the ocean, and guests can take advantage of the opportunity to stroll along the beach or walk around the facility's private lake. Guests of Destination Hope benefit from their own private apartment, each offering an exemplary view of the lake. Like many other celebrity drug rehab programs, this facility specializes in offering drug rehab and recovery services.
For individuals who are looking for high-profile celebrity rehab centers that are smaller and more intimate, Prive Swiss may be a good option. This celebrity drug and alcohol rehab facility claims it is one of the first boutique luxury rehabs in the country. There are three convenient locations situated throughout Southern California, as well as one in Connecticut. The facility offers a number of luxurious amenities, including gourmet food, stylish living quarters and one-on-one services. In fact, this drug and alcohol rehab facility is so exclusive, only three clients are accepted at a time.
Wonderland, located in Los Angeles, California, is another rehab facility for high-profile individuals and celebrities in need of addiction services. Celebrities who have made use of this facility include Mike Tyson, Lindsay Lohan, Pat O'Brien and Christian Slater. The facility is nestled in Laurel Canyon and features soaring ceilings and two swimming pools. Compared to other high-profile celebrity rehab centers, Wonderland is unique in that it offers a Set and Tour Support service. Through this service, a counselor from the facility will accompany the individual to work even after they have left rehab to assist them in their continued recovery.
Crossroads is a celebrity rehab program located in Antigua. It has been utilized by such well-known individuals as Billy Joel, Colin Farrell and Britney Spears. Originally founded by Eric Clapton after he recovered from his own heroin addiction, this luxury rehab facility features a traditional 12-step treatment program. Amenities include yoga classes, beach time and meditation.
Need Help? Contact a Rehabs.com Sponsor Treatment Center Below


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Emery Papers
Top Gun Shearing Supplies has everything for the modern shearer! We stock a huge range of shearing combs, cutters, handpieces, clothing and accessories from all the leading brands, including: Heiniger, Beiyuan, Sunbeam, Lister, Moffat Virtue, Wide Grind and more!
Includes 10 x Super Grind coarse papers, 10 x Super Grind fine papers, wire brush & 500ml…
Packs of 10
Packs of 10 Our most popular grinding paper!
Packs of 10. Available in Coarse or fine
Pack of 10 Available in coarse or fine No glue required! Peel it! Stick it! Grind…
Pack of 10. Available in coarse or fine


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Grantees and broker enrollment centers are extensions of MNsure and should feel empowered to establish themselves as MNsure experts in their communities and with their consumers. This toolkit is intended to elevate these partners in those efforts. The function of each item is either explained below or within the document itself. MNsure staff are available to assist with the application of these tools within partner work, but don't need to be consulted ahead of time.
Add organization name and logo to this flyer and use it to post in public places, insert into client mailings or billings or hand out at events.
Add organization name, logo and event details and post this flyer in high-traffic areas ahead of an event.
Add organization name, logo and event details and post this flyer in high-traffic areas ahead of an event. Includes the list of what a consumer should bring to enroll.
Partner Badges (with MNsure logo): the partner badges should be used as your MNsure logo on all collateral you produce, not the MNsure logo by itself. There are two layouts that are available in English, Hmong, Somali and Spanish. Please contact your community specialist (Fred or Nachee) if you need the files.
Two templates are available below for your customization. Download and save the appropriate PDF, enter your information in the blanks at the bottom center, then insert your logo (as a PDF, not JPEG or other format) to the bottom left corner by left-clicking in that open space. Contact us if you need assistance.
For use in consumer-facing presentations. Add organization logo and specifics to make it more localized.


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The Vikings got a significant boost on their path to a new stadium at the NFL owners' meetings this week, when the league approved them for a $200 million loan as part of the $477 million the team will contribute toward the facility.
The loan, the maximum amount the league will give a team building a new stadium, will be paid back over the next 15 years, with some of the money coming through visiting teams' share of club seat revenue in the new stadium. The Vikings expect the entire facility to cost $975 million.
"It's a big step forward," Vikings vice president Lester Bagley said Tuesday, March 19. "It's great news for the project. It's great news for Vikings fans, and it's great news for the state."
The Vikings expect to break ground this fall on the new stadium, which will be on the site of the Metrodome. Current plans call for the team to play the 2013 season in the Metrodome, move to TCF Bank Stadium for the 2014 and 2015 seasons and be in its new home by 2016.
Bagley said the team is still working on an agreement with the University of Minnesota to govern the Vikings' two seasons at TCF Bank Stadium. Plans for improvements to the facility — which include temporary seating in the west end zone and a possible addition of an underground heating system for the field — won't be implemented until the agreement is in place.
The Vikings also need to decide in the next 30 to 60 days whether their new stadium will have either a retractable roof, a retractable wall or window that opens to the Minneapolis skyline, or some combination of those options. The team is working with its architect (HKS Inc.) and its contractor (Mortensen Construction) to figure out what fits in the $975 million budget.
"We have decisions to make," Bagley said. "We have a $975 million budget. We're not going to be able to accomplish everything."
Bagley said the Vikings are monitoring reports that state revenues from electronic pulltab games — which are supposed to fund the state's $348 million contribution to the stadium — are dramatically behind budget. The Minnesota Gambling Control Board approved an electronic bingo game on Monday, March 18, which will link players and jackpots across a state network.
Bagley said the team and state are hopeful the new game, as well as increased marketing of the other games, will boost stadium financing.
"We're continuing to focus on our financing (for the Vikings' remaining contribution)," Bagley said. "We're willing to support and assist in any way that we can, in terms of marketing. Generally, the reports that we've gotten are that the (pull tabs) are starting to pick up and get some traction."
The Vikings are continuing to lobby the NFL to play the 2018 Super Bowl in the new stadium, though Bagley said the team has made bid for the 2019 and 2020 Super Bowls, as well.
He said the league is focused on finding sites for Super Bowls L (50) and LI (51), which would be played in 2016 and 2017, respectively.
"We've had conversations with the commissioner (another others) about our market," Bagley said. "The state stepped up and solved a very difficult stadium issue. We think it's certainly appropriate to bring a Super Bowl to Minneapolis. That's the conversation we're having. It's more informal this year, but part of what we're doing is making sure we stay on their radar."
Follow Ben Goessling at twitter.com/BenGoesslingPP.


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We offer the full line of Subaru cars including the Outback, Forester, Legacy, WRX, BRZ and Crosstrek. Browse our new inventory page for the new 2017-2018 Subaru in Midland that fits your needs.
If it's a used car in Midland you're looking for, Basin Subaru has an expansive selection of used Subaru vehicles available in Midland. We also carry used cars from the top car manufacturers. Our used car inventory is continually changing and all of our cars are carefully inspected and detailed before they are put on the lot. Come view our used car selection at 3917 West Wall Street.
More About New and Used Cars by Subaru in Midland
Want a car loan with a low payment? How about a short-term loan that will have your vehicle paid off in just a few years? Have bad credit? Come to Basin Subaru and speak to one of our financial experts. We'll create a car loan program tailored to your needs to ensure you can afford to drive away with one of our new or used Subaru vehicles. So for a car loan in Midland, visit Basin Subaru and we'll discuss the best plan for you!
Get professional Subaru car repair at Basin Subaru's state of the art service facility. The Basin Subaru car repair experts will correctly identify your vehicles problem and make a repair as quickly as possible. Schedule Subaru car repair in Midland by completing our online service application. Basin Subaru offers a complete inventory of Subaru car parts to repair your car, truck or SUV. These authentic car parts will keep your vehicle running at peak performance for many years to come.
Read about us, visit our dealership at 3917 West Wall Street, or give us a call. Our team is available to answer your automotive questions. Thanks for visiting our site, and we hope to see you at our Midland car dealership soon!


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2 double rooms available in spacious house (London)
Hi everyone! Here are 2 internations members who are looking for new housemates to join us and 2 cats in an extremely spacious and lovingly decorated house in South London. Nearby transport, parks and good shopping. The 2 rooms are both garden facing. Ideal for commuting to South, Central London or City.
Please see here for more details and pics. £580 pcm bills included. If this sounds like something interesting, drop me a line and perhaps see you at the next Internations event!
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text: Arancia Scura Photography | opening slideshow | Photo 37 home couples▼ couples▼ engagement weddings▼ weddings▼ wedding detail families▼ families▼ maternity children families about▼ about▼ about us. who we are. who our clients are. pricing and packages FAQ contact blog links client access opening slideshow 37 of 71 photos Thumbnails Powered by ZENFOLIO User Agreement Cancel Continue


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From May 7-11, we exhibited at 2018 NPE: The Plastics Show, filled with latest game-changing technologies and breakthrough innovations driving plastics forward. We showcased our innovative materials, people, technologies, and processes as well as our collaborative plans aimed at supporting the growing global market.
SEKISUI SPI has been forging ahead with continued investment in their Bloomsburg, PA, and Holland, MI, production campuses to support the growing global markets of aviation, mass transit, medical device, heavy equipment, and automation. Read More
SEKISUI Specialty Polymer Innovations, LLC is lighting up aviation interiors with the release of a stunning new material, KYDEX® Lumina™. Read More
SEKISUI Polymer Innovations, LLC announces the opening of appLab™, the newest addition to their suite of innovation centers. Read More