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I bring many years of education and bodywork experience to the table (pun intended!). I offer a variety of bodywork modalities in my practice, and usually integrate different techniques within a session, tailored specifically to the needs of my client. My specialty is in the "medical" aspect of bodywork, which focuses on a person's pain or functional problems. I believe that true medical bodywork doesn't only utilize neuromuscular and fascial therapies, but is much more comprehensive, and also includes other manual therapies that specifically address other structures in the body, such as the viscera (organs), nerves/nervous system tissues, lymphatics/circulatory tissues, connective tissue membranes, and various ducts. When working with a client to address a particular issue, one of the goals will certainly be, to identify and care for, the primary source of the problem.
My career in healthcare began at William Paterson University where I studied the Health Sciences and earned my Bachelor of Science degree. From there, I eventually went on to pursue the field of Massage & Bodywork in which I achieved several more accomplishments.
In 1994 I completed my initial certification in Massage & Bodywork and became a professional member of the American Massage Therapy Association. Later that same year I became a nationally certified Massage & Bodywork Therapist with the National Certification Board for Therapeutic Massage & Bodywork (and have since transitioned to become board certified). Before that year ended, I had also earned my certification in Neuromuscular Therapy from the St. John Neuromuscular Therapy Seminars.
The following year I established and opened The Essex Group Institute for Massage and Bodywork, which was approved by the NJ State Department of Education. For eight years I was the owner, operator and head instructor, developing and teaching courses in a variety of subjects, while mentoring and certifying students as they embarked on their new career path.
Throughout the years, I continued to teach, practice and study while focusing on the "medical" aspect of the Massage & Bodywork profession. My studies incorporated a wide variety of bodywork disciplines, which included extensive work through the Upledger Institute. There I studied CranioSacral Therapy with osteopath John Upledger; Visceral, Neural, and Arterial Manipulation with French osteopaths Jean-Pierre Barral and Alain Croibier; and Lymph Drainage Therapy with French M.D. Bruno Chikly. Through doctor Chikly's program, I earned my certification in Lymph Drainage Therapy/Lymphedema/Complex Decongestive Physiotherapy.
I have been a professional Massage & Bodywork Therapist for 25 years. I began my career in the state of New Jersey, then moved to Wisconsin and acquired my license to practice there. I later relocated to North Carolina, where I still hold my license to practice Massage & Bodywork Therapy. I am currently practicing in New Jersey once again, and I continue to study and work in the field on a regular basis.
Though I can perform many different styles of Massage & Bodywork therapies, I continue to center my practice focusing on medical bodywork cases. I address conditions associated with acute & chronic pain, physiological (functional) disorders, injuries/traumas, rehabilitation, and pain management. My therapy sessions will usually integrate various techniques/modalities to first, thoroughly evaluate my client while searching for the true source of the problem, and then, to appropriately treat my client according to the findings.
Although much can be accomplished through the treatment sessions, I believe in looking at the patient holistically, taking into consideration all aspects of their health and well-being. I truly feel that this is the best approach to take in order to achieve the most optimal results.
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This 156-sticker set measures approximately 1 15/16" by 3" and was distributed by Fleer. The fronts feature color action player photos framed in different colors on a white background. The player's name and team logo appear in a bar at the bottom. The backs carry the sponsor logos. The set closes with team logos (129-156).
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subset: commoncrawl


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April 04, 2014 08:00 ET
TORONTO, ONTARIO--(Marketwired - April 4, 2014) - VVC Exploration Corporation ("VVC" or the "Company") (TSX VENTURE:VVC) announces that Camex Mining Development Group Inc. ("Camex"), a wholly-owned subsidiary of the Company has closed yesterday the private sale of 800,000 common shares of the Company to FronTier Consulting Ltd., part of the FronTier Merchant Capital Group, ("FronTier") in consideration for $40,000. This sale was part and parcel of a transaction announced in news release of March 5, 2014, whereby FronTier was engaged as investor relations advisor to the Company to support and strengthen its financial community communications activities. Frontier now holds an aggregate of $2.2 million shares of the Company.
Camex became a subsidiary of VVC in October 2013, and at the time of the acquisition owned 5,058,594 shares of the Company. Since a subsidiary cannot hold shares in its parent, Camex is required by law to divest itself of the VVC shares before October 15, 2018
About VVC Exploration Corporation
VVC is a Canadian exploration and mining company with projects in Mexico and Canada, which includes a near production copper prospect in Chihuahua State, and gold and silver prospects in Sonora and Sinaloa States, Mexico. The Company also has a grassroots gold/VMS prospect in the Timmins area of northern Ontario. VVC is aggressively seeking to convert its near production copper project, Samalayuca, to pilot scale production, then full production.
On behalf of the Board of Directors
Michel J. Lafrance, Secretary-Treasurer
Neither TSX Venture Exchange nor its Regulation Services Provider (as that term is defined in policies of the TSX Venture Exchange) accepts responsibility for the adequacy or accuracy of this release.
VVC Exploration CorporationSerge Cadorette(514) email@example.com
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My Favorite Flirts is a feature that lets you reach your favorite Flirts easily from My Account or on 1-800-TO-FLIRT.Manage My Favorites
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For the longest time I denied the fact that the thought of being with another woman aroused me. I don't know why, maybe I thought only a man could please me. But I've found now that there is a whole other sexual side of myself that loves the feel of a woman's lips on my body, her nipple in my mouth and my fingers feeling her warmth. Something about being with a woman is just so erotic that I find myself wanting to do it more and more. I can't deny that I enjoy a nice hard cock pounding away at my sweet pussy, but why not get pleasure wherever I can? Why can't I have cock and pussy too?? I know, I'm bad but it feels so damn good!
Designs By Lovies


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10.08.2018The School of Russian and Asian Studies to Change Names, Launch Fully Updated Website
03.04.2018Summer Study Abroad: Update on Recent Diplomatic Events
28.02.2018SRAS Announces Special Moscow-St.Petersburg Summer RSL Program for 2018
08.02.2018Summer Study Abroad: Important Updates
06.02.2018The State of Study Abroad in Russia
03.02.2018Russian Studies Abroad (RSA) Splits Into Two Programs
29.01.2018Join SRAS at NAFSA and Forum
27.01.2018SRAS and SPBGIKIT Language Partnership: The Year in Review
26.01.2018SRAS Site Visit to Irkutsk
30.12.2017Summer Programs Abroad - 2018
04.12.2017Travel Alert for Russian Cities: May 25 - July 25, 2018
13.08.2017Scholarships Available!
07.04.2017Stetson University and SRAS Announce New Partnership
31.05.2016Call for Papers: Vestnik!
The following is a list of every scholarship, aid, and grant program that we know of that can help fund study abroad to Central and Eastern Europe, Central Asia, and other selected Eurasian states. Most are specifically for US citizens. If you have information on a financial aid source that is not listed here or would like to comment on those listed, please contact us.
If you are looking for funding for educators, click here!
How can you earn credit towards your degree while studying abroad? Click here!
The following short list of resources are available to help fund study abroad specifically through SRAS.
Home and AbroadSRAS's Home and Abroad Scholarship program combines intensive language study with a generous scholarship of $5,000-$10,000 aelnd a resume-building internship in fields as diverse as journalism, economics, history, and art. Deadline for Spring, 2018: Oct 1, 2017 Deadline for Fall, 2018: May 1, 2018
SRAS Challenge GrantsStudents who can meet any of the eight diverse challenges we offer are given significant rewards. Deadline for Spring, 2018: Oct 15, 2017 Deadline for Summer, 2018: Mar 15, 2018 Deadline for Fall, 2018: May 15, 2018
Access GrantsSRAS offers $500 Access Grants for certain short summer programs. Currently, The Art and Science of Museums and Cuba-Russia Connection offer Access Grants. Deadline: Same as the application deadline for the related program.
SRAS AmbassadorsSRAS rewards alumni who refer students to SRAS as SRAS Ambassadors!
Vestnik: The Journal of Russian and Asian Studies Jury Award Each issue of Vestnik: The Journal of Russian and Asian Studies awards $200 to the best original student research published in that issue! Click here for deadlines and details.
The following resources are generally open to a wide range of study abroad programs (including those from SRAS) and may be directly applied to overseas study, professional development, research, and/or travel. While you need to apply for these directly, we recommend that you contact your study abroad office (and SRAS if you plan to apply these to an SRAS program) as early as possible, especially regarding Gilman and Boren funding opportunities. These study abroad professionals are aware of the application requirements and can generally help you with the process.
The Funding Information Network This network helps match organizations and individuals to grant opportunities. See their search map of locations here.
Boren Scholarships and FellowshipsBoren Scholarships and Fellowships provide unique funding opportunities for US undergraduate and graduate students to study less commonly taught languages in world regions critical to U.S. interests, and underrepresented in study abroad, including Eurasia. This is part of the National Security Education Program. Note when applying for Boren that the committee prefers applications for 6-12 months of study, so a summer plus one or two semesters will be optimal. Note as well that applications should focus on how your study abroad will assist you in your professional career (leave discussion of your personal life out or to a minimum). Make sure that your letters of recommendation come from nearly all academic sources (one may be from a supervisor).
Foreign Language and Area Studies Fellowships (FLAS) FLAS provides academic year and summer fellowships to institutions of higher education to assist meritorious undergraduate and graduate students of foreign languages and related area or international studies. Check with your financial aid office to see if your institution is participating.
Gilman International Scholarship Program Gilman Scholarships offer grants for US citizen undergraduate to pursue academic studies abroad. Students currently receiving federal Pell Grant funding at 2-year or 4-year colleges or universities are eligible to apply.
Fulbright Fulbright awards several types of grants to applicants who hold a BA, MA, or the equivalent of those degrees (but not a Ph.D.). Those grants most applicable to SRAS programs are the Critical Language Enhancement Award and the Full Grant (which are broken down by country - see those for Russia, Ukraine and Kyrgyzstan). See also listings at The Fulbright Program in Russia.
IREXIREX is an international nonprofit organization providing thought leadership and innovative programs to promote positive lasting change globally. Several programs are available for those interested in Russia and Eurasia.
GI BillThe GI Bill can be used for to obtain a degree at approved institutions abroad. Preparatory language studies, if needed for entry into degree studies, are not eligible for coverage with the GI Bill. (Info on use of GI Bill for regular study abroad below in Section III).
Cohen Tucker Dissertation FellowshipThe Cohen-Tucker Fellowship Program provides up to $22,000 for doctoral students at US universities who are American citizens or permanent residents to conduct their dissertation research in Russia on topics within the scope of 19th – early 21st century Russian historical studies.
FundMyTravelFundMyTravel is an online crowdfunding platform developed specifically for travelers.
Whitaker International Fellows and ScholarsThe Whitaker International Program sends emerging leaders in US biomedical engineering (or bioengineering) overseas to undertake a self-designed project that will enhance their careers within the field.
Malevich Society GrantsMalevich Society awards grants to encourage research, writing, and other activities relating to the history and memory of Russian artist Kazimir Malevich. Applications due each year before September 30.
FundMyTravelIf you have some friends and relatives that might contribute to your efforts, you might set up a central account for them to donate to. This can also make it easy to take advantage of your social media accounts and perhaps get many people to donate small sums to you. If you got everyone to give the cost of a cup of coffee - imagine how much you could raise. FundMyTravel is a specialized site for this. You could also use general-purpose crowdsourcing sites like Kickstarter, Indiegogo, and GoFundMe.
GotChosen Social Network ScholarshipGotChosen gives away $5000 to the author of the post on their network with the most likes for the month. The award must be used for educational purposes.
Annuity.orgAnnuity.org gives away $2000 to financially literate students enrolled in US institutions.
Eurasia Program(This program not currently active) The Eurasia Program offers fellowship support which varies from year to year - usually focused on supporting doctoral research.
East European Studies Program(This program not currently active) Provides funds from the State Department to support research that will contribute to a better understanding of the region and policy related to it.
Karabakh Foundation (This program apparently not currently active) This foundations offers fellowships that award a stipend and travel support as well as assistance in using archives, libraries and arranging meetings for scholars visiting Azerbaijan (for up to three weeks).
The following sources of financial aid are applicable only to those students who will be studying abroad under a program approved and accredited by their home university. Most universities will consider accrediting study abroad programs on an as-needed basis. Check with your study abroad, academic advisor, and/or SRAS to see how this might be possible. Universities charge for this, usually substantially increasing the cost of studying abroad. However, this arrangement opens more doors for funding.
Woodrow Wilson National Fellowship Foundation Woodrow Wilson Fellowships support the development of future leaders at a variety of career stages in several critical fields.
ProjectGOFunds study abroad in critical languages for contracted or non-contracted Army ROTC, Air Force ROTC, Naval ROTC students on track to commission through ROTC from any university or college in the United States.
GI BillThe GI Bill can be used for study abroad if approved. To verify program eligibility and next steps to access your benefits, please consult your campus Veteran Services and/or Study Abroad office. (Info on using the GI Bill to obtain a degree abroad above in Section II).
The Foundation for Global ScholarsSeveral awards between $500 and $2500 are given annually.
Fund for International EducationAwards up to $10,000 for American students enrolled at US institutions.
The Fund for Education Abroad (FEA) The FEA gives scholarships to individuals from groups underrepresented in study abroad and those destined for non-traditional locations.
Tortuga Backpacks Study Abroad ScholarshipThis program awards $1000 for American students enrolled full-time as an undergraduate student in good academic standing at a four-year, degree-granting college or university in the US.
The Global Studies GrantThis grant annually provides a supplemental grant of $1000 for American students who already are studying abroad under the auspices of an official study abroad program conducted by an accredited academic institution.
Phi Kappa Phi Study Abroad The fraternity Phi Kappa Phi offers $1000 study abroad grants. Any student of a university with a Phi Kappa Phi chapter is eligible (you needn't be a member of the fraternity to apply).
Global Scientists and Engineers The National Science Foundation offers funds for international research and study to undergrads, grad students and doctoral students in science and engineering fields.
The Thomas J. Watson FellowshipThese fellowships offer several $25,000 awards to recent college grads to spend a year perusing independent, purposeful travel in international settings new to them. Your university must be a participating institution and must nominate you first.
The Thomas R. Pickering Foreign Affairs FellowshipThese fellowships, which are available to Junior-year undergraduates and those applying to Master's programs seek to recruit talented students in academic programs relevant to international affairs, political and economic analysis, administration, management, and science policy.
Zip Conferencing ScholarshipZip awards $2,500 to students studying business or communication related studies.
Rotary District GrantsDistrict grants can be used to sponsor university students studying any subject, either locally or abroad. In addition, the scholarship may cover any length of time — from a six-week language training program to a year or more of university study.
TEACH GrantsThe Teacher Education Assistance for College and Higher Education Grant provides up to $16,000 in upfront tuition assistance to students who commit to becoming foreign language teachers.
Federal Student Aid (FSA)There are many other types of Federal Student Aid, including Pell Grants, Perkins Loans, PLUS Loans, the GI Bill, and Stafford Loans.
Study Abroad Loans Study Abroad Loans is a private company that also offers loans to students enrolled in a US institution at least half time.
International Education Financial AidThe IEFA is a database of financial aid sources for study abroad, including loans from private companies.
These scholarships can be applied to specific programs offered by organizations other than SRAS.
NCEEER Title VIII AwardsNCEEER provides grants of up to $40,000 for humanities and social sciences research projects in or on any country of Eurasia or East-Central Europe. The primary scholar for the project must be a US citizen and hold a PhD degree.
Intensive Summer Language InstitutesThe Critical Language Scholarship (CLS) Program offers fully-funded summer language institutes for US university students and is sponsored by the US Department of State.
The Alfa Fellowship ProgramThe Alfa Fellowship Program placing accomplished young American and British professionals in work assignments at leading organizations in Russia in the fields of business, economics, journalism, law, public policy and related areas.
The Higher School of Economics ScholarshipsThe HSE Scholarship offers a number of highly talented prospective students the opportunity to pursue a full degree program (BA, MA, PhD levels) at the National Research University – Higher School of Economics.
US Intern Abroad Armenia Scholarships The scholarships are awarded to Americans enrolled in or recently graduated from American higher education institutions. They are awarded on the basis of financial need, program compatibility, and academic merit; awards range from $1,000 to $2,000.
National Security Language Initiative for YouthNSLI-Y offers funding for high school students aged 15-18 to study abroad in Russia, Central Asia, and other locations.
OSCE Master of Arts in Politics and Security ProgramWhile places available for Americans are limited (applicants from Central Asia preferred), they are available and come with full tuition, housing allowance, monthly stipend, and paid insurance.
ISS Scholarships These offer tuition-free summer study at KIMEP in Kazakhstan.
The Russian Presidential Academy ScholarshipsThe academy offers several scholarships for students interested in earning a two-year MBA in Global Finance, International Business, Project Management, or Change Management.
American Councils Research Grants American Councils administers the Title VIII grants from the US government which host scholars heading to a range of Eurasian countries. The funds are then applicable to programs administered by American Councils.
V. Taxes, Etc.Generally, scholarships and grants used by degree students for tuition, fees, or books are tax free. However, if the money is used for travel or non-degree activities, it is taxable. See the IRS site for full info.
NOTES ON OTHER SOURCES:If you have others to recommend, please contact us. If you have had experience with any of the above and would like to share that experience with us, please contact us.
There are many other private loan companies, scholarship, and financial aid search engines, and books on the topic that can help you with funding your study abroad experience. However, make sure you check for publication/last update dates before you start spending hours on the information you find, or before you pay for a book or a membership fee. The field is rapidly changing as the US Congress is currently cutting funds for education and particularly international education. There are also scams out there, companies that will offer you loans, but with hidden charges and even several "scholarship scams," companies and people that charge the application fees for scholarships, but don't actually give scholarships. Talk about your options with your advisor, never sign up for or pay for something that looks less than professional.
Study Abroad in Russia
The Library:All About Russia
Find Out More!
History of Russian Holidays Internships in RussiaHealth and Safety in Russia The SRAS NewsletterThe SRAS Library on RussiaJournal for StudentsMore Free Resources!
Questions or comments? Contact the editor.


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On a frigid Wisconsin morning one January, Josh Massart zipped himself into his down parka, locked his two-story, 150-year-old home and headed for work.
Three hours later, a neighbor noticed something no one ever wants to see—smoke pouring from the eaves of Massart's home. The home was engulfed in flames by the time the fire department arrived. Everything was lost.
Like many winter warriors trying to combat the cold (this past Wisconsin winter was particularly fierce), Massart had turned on an electrical space heater to help keep warm.
When he'd left that morning for his day job at his father's auto body shop, just a mile down the road, he'd forgotten about the space heater. The house's wiring system, although it had been updated, was not strong enough to support the draw from the powerful heater. The overload sparked a fire.
Tragically Common
Unfortunately, Massart's story is not uncommon. The U.S. Consumer Product Safety Commission estimates that space heaters are associated with about 21,800 residential fires every year.
Other statistics from FireSafety.gov about fire safety are just as startling:
- Four thousand people die each year, or one person every three hours,
in home fires.
- Deaths from fires and burns are the third leading cause of fatal home injury.
- Most residential fires occur during winter months.
- More than 40 percent of home fire deaths occur in homes without smoke alarms.
The Aftermath
But, while insurance helped in the aftermath, it didn't remove the trauma from the tragedy. In this case, the house could not be repaired. Many of Josh's belongings were also unsalvageable.
"I lost a lot of NASCAR memorabilia in the fire," he says. "After racing for 10 years, that was irreplaceable."
There were also family photographs and a gun collection—all had been destroyed. Massart's house, which had been in his family for four generations, had four smoke alarms—two upstairs and two downstairs.
Today, when Massart talks to friends about the event, he offers advice on how to prepare for a possible fire in the home.
"Take photos of everything you own," he says. "Record current prices of valuables, especially collections. Videotape the contents of each room of the home, then store the tape in a bank deposit box."
ERIE also recommends keeping receipts for your most valued items in a safe place outside the home.
Best Defense: Efficiency
Alternative home heating options like space heaters, wood pellet stoves and fireplaces seem like they may help cut energy costs. However, home owners could save more money by improving the performance of their existing systems, says Jennifer Amann, director of the Buildings Program
at the American Council for an Energy-Efficient Economy.
"Consumers can get the best bang for their buck by taking low-cost steps to run their homes more efficiently before investing in big-ticket items," she says.
Here are some steps Amann encourages for home owners:
- Replace air filters monthly
- Seal up air leaks and add insulation
- Clean registers and make sure they're not blocked by furniture,
carpets, or drapes
- Bleed trapped air from hot water radiators
- Tune up your system
- Seal your ducts
Finally, Rittich also advises home owners to have their electrical systems inspected before using space heaters or other devices that require electricity.
"If you don't know what kind of electrical system you have in your home and what kind of draw the wiring takes, check it out. In 99 percent of the situations, the wiring will be fine. But that one percent could be a large loss."
How Safe is Your Heating?
The best defense when fending off Old Man Winter may be maintenance of your home's heating system. But, if you decide to give alternative heating a try, make safety a top priority. The Institute for Business & Home Safety (IBHS) suggests:
- Look for products tested by Underwriters Laboratory (UL).
- Buy models with automatic shut-off features and heat element guards.
- Maintain a 36-inch clearance between the heater and combustible materials, such as bedding, furniture, wall coverings or other flammable items.
- Do not leave a heater unattended.
- Check every electrical cord for fraying and cracking. If one looks worn, replace it before using.
- Install carbon monoxide detectors in several parts of the house.
Other Safety Suggestions:
- Never use a kerosene heater indoors.
- Never use electric or gas stoves to heat the home. They are not intended for that purpose and can cause fires and carbon monoxide poisoning.
- If using a wood fireplace, have it inspected annually by a professional chimney sweep.
- When using a gas fireplace, keep the glowing embers and logs clean; inspect and clean the air circulation passages and fan; avoid obstructing the vents.
Go to disastersafety.org for more.


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The value of a brand is directly proportionate to the success of the organization behind it. So, given its importance, why do so many nonprofits find it hard to focus on developing a strong brand?
The stronger the brand, the greater the appeal, the greater the barrier to competition, and ultimately the more people are willing to be associated with it. We've all heard the consumer sector successes and failures: Apple went from a near-bankrupt also-ran to become the most richly valued company in the world—all on the back of an uncompromising alignment of brand and business strategy. Netflix erased billions of dollars in market capitalization in a matter of weeks by ignoring what their brand stood for with their most loyal fans and placing their business model in direct conflict with why they were loved.
For nonprofit organizations, a focus on brand may not always translate directly into traditional business metrics like "increased margins" or "market capitalization." But the strength and stature of nonprofits—their reputation—is of course directly affected by how focused their brand is. And like their for-profit counterparts, the benefits to nonprofits that come along with the credibility and loyalty a strong brand delivers are felt everywhere—from partners, members, and donors to employees, volunteers and the media.
So why is it that so many organizations struggle to craft a high quality and consistent brand? And more importantly, what can be done to change how nonprofits think about the organizational value of their brand and to place it in direct service of advancing their missions?
While maximizing budget is always a primary consideration, I think it's a myth that branding for nonprofits suffers because nonprofits work with tighter budgets. It's easy to see that The Bill & Melinda Gates Foundation effectively applies its considerable resources towards developing a globally respected brand that truly reflects what they stand for. But this kind of brand credibility is not limited to the largest nonprofits.
For years we partnered with what was, at the time, a relatively new venture capital philanthropy, Acumen Fund. We helped them tell their story and share their impact by developing a consistent brand experience for a wide range of audiences across everything from their website to their 990 statements. In the 6 years since we first partnered with them, the effort they put into activating the potential in their brand has created a positive return cycle, with greater recognition, success and impact. And there are countless niche and smaller nonprofits that do an outstanding job creating a focused brand to support their organization.
Big or small, deep-pocketed or not, what successful nonprofit organizations like these share is simple: an understanding that their brand is a valuable asset worth investing in. All it takes is an eagerness to focus on brand as a strategic endeavor that is then tactically executed with precision across every touch-point with consistency. But why does it matter?
Without a credible brand that audiences passionately believe in, successful fundraising, grass roots support, or a sympathetic ear in government are a lot more difficult to attract. When you're competing for the same pool of partners, members, donors, volunteers or legislative attention, a weak brand reduces appeal and chokes off access.
If your audience believes that their involvement with your brand will create a world in which they want to live, then they are more likely to make a donation, volunteer their time, or champion your cause in the halls of power. Emotionally and credibly connecting with each audience and then maintaining this connection is crucial when offering something as abstract as the hope for a better future, or immediate impact—just in a place far removed. The strong and differentiated brand, the brand people unequivocally trust and the one they most identify with is the one that thrives, and is therefore the one that is more likely to have greater impact in the world.
So, why do so many nonprofits find it hard to focus on brand development given the importance of its value? One reason is that nonprofits understandably prioritize budget for things like programs, research and fundraising ahead of misperceived "luxuries" like developing their brand. With good reason, senior leadership often is tilted towards respected experts in fields like grant making, policy or specific programs, not disciplines like design, copywriting and marketing. As a result, organizational culture can reflect this bias. Serious brand problems are expressed only when the related tactical issues have become so glaring they can no longer be ignored (e.g. "our website is a mess").
Unfortunately, in situations like this, the approach taken to solving something as significant as how a website can better engage multiple audiences and connect them to an organization is often viewed as a visual and technical design problem. Things like taking a comprehensive look at how messaging and content strategy align with a broader brand strategy barely get a nod. The result is, as one veteran nonprofit marketer we've worked with once said to me, "same picture, different frame."
For any nonprofit facing systemic problems with their branding, the first step towards success is a willingness to embrace the value of approaching their brand like any other mission-critical strategic initiative: comprehensively, with a consistent sustained effort and with a long-term perspective as clear as your cause.
This means going beyond the surface of visual design to understand what effective branding is and how it impacts the effectiveness of your organization. It takes time and commitment, but, whether you're selling widgets or the promise for a better tomorrow, effective branding aligns your people with your purpose, helps you communicate with clarity to key constituents, and ultimately, attracts more support—in all its forms—to helping your organization achieve its mission.
Projects & Insights
Why Brand Strategy is So Important To Website Design
Websites give us a snapshot of what an organization is like. Is your website making a
Foundation for the Public's Health
Yale Climate Communications
Incorporating Concept Boards into Our Design Process
About a year ago, we started incorporating concept boards into our design process as


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Preheat oven to 325 degrees F.
To make the banana cigars, puree the bananas with the sugar and spread a circle on a silicone mat, or a piece of parchment paper. Place in the oven and bake until golden brown, about 5 minutes. When ready, roll the circles into a cigar shape.
For the creme brulee, combine the cream and milk in a pot and bring to a boil. In a separate bowl, combine the egg yolks, sugar, and vanilla. When the milk mixture is ready, temper the egg yolks with the milk. Pour the mixture into a baking dish and place in the oven for 15 minutes. When the creme brulee is cooked, place a small amount into a pastry bag and pipe it into the banana cigars.
Salsita: In a small bowl, combine the fruits with half of the rum. In a small skillet, melt the butter and sugar, and saute the bananas with the rest of the rum until golden. Combine the bananas with the rest of the fruits.
To serve, place the salsita and a scoop of brulee in the center of the plate and arrange the banana cigars on top.
This recipe was provided by a chef, restaurant or culinary professional. It has not been tested for home use.
Recipe courtesy of Marcos Gonzalez, Biltmore Hotel, Coral Gables, FL
Check Out Our
Get a sneak-peek of the new Food Network recipe page and give us your feedback.See it Now!


text:
Build Guide by Jonny Vang
Not Updated For Current Season
This guide has not yet been updated for the current season. Please keep this in mind while reading. You can see the most recently updated guides on the browse guides page.
Thank You!
Your votes and comments encourage our guide authors to continue
creating helpful guides for the League of Legends community.
Twisted Fate Build
Ability Sequence
Not Updated For Current Season
The masteries shown here are not yet updated for the current season, the guide author needs to set up the new masteries. As such, they will be different than the masteries you see in-game.
This is my Ownage Build For Twisted Fate look i usually get 13-30 kills with this build.
I play constantly so if u want to add here is my ING: SexyCanI. League of Legends All the Way!!!!! Twisted Fate Is my Favorite Champ
Here Are Some Tips
Champions To Stay Away From
Master Yi
How To Get Kills
u need to use ur W kill to Stun or Slow. If a person hadnt got back and they are close to a minions then use Red Card because it is AOE.
Comment Me on this & this is my first build
Score me too
Thank You
ING SexyCanI
And that is it xD Have Fun


text:
Deepcool Reveals Multi Core X8 Notebook Cooler
Posted: 03:08PM
Author: CheeseMan42
The Multi Core X8 is a new notebook cooler from Deepcool that is highlighted by the inclusion of four 100mm fans. Each fan is separated into a different zone, targeting a different section of the notebook. The fans blow over aluminum fins to help dissipate the heat more effectively. A fan control knob allows users to customize which fans are on at a given time.


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Student Resources Ecampus Success Counseling Student Resources Guide
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Student Resources | Ecampus Success Counseling | Student Resources Guide
Ecampus Student Services
Our student services team is designed to meet the needs of students throughout Oregon and around the world. We can help you navigate your student experience at Oregon State in a more effective manner on your path to academic success.
Do not hesitate to contact us if you have any questions. Our hours of operation are Monday through Friday from 7:30 a.m. to 4:00 p.m. PT.
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OSU Ecampus earned a top 10 ranking for the fourth year in a row on a list of America's best online bachelor's programs. Learn more »


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Main Page Content
Associate Professor
Office: 200 Albert W. Brown Building
Phone: (585) 395-5544
E-mail: firstname.lastname@example.com
PhD, University of Iowa
MEd, Clarion University
BS, Clarion University
Area(s) of specialty
Childhood and Adolescent Science Education, Sustainable architecture and building techniques, Solar energy design, Straw bale construction
Research interest(s):
Science Teacher Education, Lesson Study using video taping for self and mentor reflection
Love, K., Phillipston-Mower, T., & Veronesi, P. (2010). Engaging the environment: Relationships of demography, ecojustice, and science teacher education in response to Wolff-Michael Roth. In D. Tippins, M. P. Mueller, M. Eijck, J. D. Adams (Eds.), Cultural Studies and Environmentalism: The Confluence of EcoJustice, Place-Based (Science) Education, and Indigenous Knowledge Systems. (pp. 83-104).Springer.
Veronesi, P., & Cervini, L. (2006). The primary classroom: Science, literacy, and inquiry - Oh my! In R. E. Yager (Ed.), Exemplary science in the Elementary Classroom: Standards-based success stories. Arlington, VA: NSTA Press.
Veronesi, P., & Biedlingmaier, K. (2005). Stop talking, start listening: Turning didactic science teaching on its head. In R. E. Yager (Ed.), Exemplary science in grades 9-12: Standards-based success stories. Arlington, VA: NSTA Press.
Veronesi, P. (2004). Testing and assessment in science education: Setting par for the course. In J. Weld (Ed.), The Game of Science Education. (pp. 288-316). Pearson Education, Inc.


text: This patchset (against tip/master) fixes the problem that swiotlbexhausts ZONE_DMA:http://lkml.org/lkml/2008/8/31/16The root problem is that swiotlb_alloc_coherent always use ZONE_DMA,which is fine for IA64 but not for x86_64.This patchset makes the callers set up the gfp flags so thatswiotlb_alloc_coherent can stop playing with the gfp flags.I think that it would be better to remove the allocation code inswiotlb_alloc_coherent theoretically (what swiotlb should do is takingcare of the swiotlb memory. And swiotlb_alloc_coherent is not usefulsince we use it only when we can't allocate memory reachable by thedevice or we are in out of memory). But that code works for both x86and IA64 so it's not so bad, I guess.#1 is for IA64, #2-4 for x86, and #5 is for swiotlb.= arch/ia64/include/asm/dma-mapping.h | 4 ++- arch/x86/kernel/pci-nommu.c | 21 +------------------ include/asm-x86/dma-mapping.h | 37 +++++++++++++++++++++++++++++++--- lib/swiotlb.c | 7 ------ 4 files changed, 37 insertions(+), 32 deletions(-)


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Ever wonder…what are they reading or doing? What can I read? How can I pray differently? How do I read the Scriptures in a fresh new way? What does Revolution Church think about…?
Below is a list of a few pdf files and links to help you in your journey. Check this page from time to time as we are always adding new resources.
For Our Revolution Church App
Revolution Church App Launch Page
What you might read that we find helpful…
- PovertyCure
- N.T. Wright – Surprised by Hope: Rethinking Heaven, the Resurrection, and the Mission of the Church
- Rob Bell – Velvet Elvis
- Timothy Keller – The Reason for God
- Henderson & Casper – Jim & Casper Go to Church
- Dallas Willard – The Divine Conspiracy
For Bible App + Reading Plans for your Ipad or Iphone…
For Scripture Reading or Lectio Divina Resources
For Prayer Resources…
Thomas Merton – Opening the Bible
Thomas Merton – The New Seeds of Contemplation
Richard Foster – Celebration of Discipline
Robert Mulholland – Invitation to a Journey
Robert Mulholland – The Deeper Journey
For Spiritual Gifts Resources…
For an online spiritual gifts assessment, click HERE.
For Grief Resources…
See Yulee Schafer's Blog: "Things Not to Say to Someone Grieving…"
See also Yulee Schafer's Book: Am I Supposed to Feel Like This? This is an easy-to-read book for helping people through death and loss. If you need a copy we do have some available at our campus or we recommend you also support Yulee's work by purchasing a copy from her.
For Emmaus/Chrysalis/REC Resources…
The Walk to Emmaus is a three day journey for men and women to experience and encounter Jesus in a fresh and new way. Chrysalis is a similar experience for Youth ages 15 and older that is set in an age-appropriate context, and the REC ministry takes the Emmaus experience into local prisons to help those who are hurting experience the God who forgives and makes new.
If you are interested in any one of these renewal experiences or would like to serve on an Emmaus Walk or Chrysalis Flight, please find out more HERE, or speak with a staff member at Revolution who will assist you in participating in this life-changing experience.
Clergy School Resources
License for Pastoral Ministry School – Wesleyan Theology PDF
Clergy School – Leadership & Evangelism PDF


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No. 732, July 24, 2014
Obama Administration to Whales: You Go Deaf, We'll Get Oil
Imagine this: Someone moves into your neighborhood and then, every 10 seconds, proceeds to fire off an airgun that's louder than a jet engine. It goes on for weeks or months at a time. Some of your neighbors go deaf; others perish.
If you're a whale, dolphin or sea turtle living off the Atlantic Coast, the Obama administration has made that nightmare a reality. The U.S. Bureau of Ocean Energy Management just opened up offshore waters from Delaware to Florida to oil and gas exploration and approved a controversial technique for conducting seismic surveys: blasting ultra-loud noise guns that send sound waves through the water to help find oil and gas.
The guns generate incredibly loud sounds that reach more than 250 decibels (a jet engine's around 140 decibels). That level of noise causes hearing loss and even death in marine mammals like whales and dolphins; it disrupts whole underwater webs of life.
The government has acknowledged that these noise blasts will hurt as many as 138,000 marine mammals, including some of Earth's last remaining Atlantic right whales (of which only about 500 remain in the wild). Stay tuned for how you can help.
Read more in this Huffington Post op-ed by the Center for Biological Diversity's Miyoko Sakashita.
Suit Launched to Save 14,000 Acres of Condor Habitat
Precious habitat for one of the world's most endangered birds, the California condor, is in imminent danger. The Center and American Indian allies have filed a notice of intent to sue the U.S. Fish and Wildlife Service for its approval of a so-called "habitat conservation plan" that would allow the destruction of 14,000 acres of federally protected, key condor habitat in Tejon Ranch, California's largest privately owned swath of nontimber land and a biodiversity hotspot. Destruction of the habitat has been approved for the construction of a resort development called Tejon Mountain Village.
For more than a decade the Center has been the most uncompromising environmental group in the fight to save Tejon Ranch and its condors from destruction.
"Tejon Ranch is critical to the survival of California condors, but only if it's not turned into tennis courts, swimming pools and parking lots," said the Center's Adam Keats. "Rather than enabling sprawl development, the Fish and Wildlife Service ought to be doing everything it can to protect the few pieces of remaining condor habitat that are left."
Read more in our press release.
Lawsuit Seeks to Protect Hudson River Wildlife From Oil Trains
Two years ago hardly any highly explosive crude oil was being shipped by rail along the Hudson River in New York. Now about 3 billion gallons a year go through, mostly from the Bakken fields around North Dakota. But the Environmental Protection Agency and U.S. Coast Guard haven't updated their spill-response plans to protect people and wildlife living along the river. So this week the Center sued the EPA and the Coast Guard to spur them to get their plans up to snuff.
At least 17 endangered and threatened species call the river home, including Atlantic sturgeon, sea turtles and piping plovers.
"With little public scrutiny or input, there's been a massive increase in transport of highly flammable crude oil by rail and barge, which puts communities, rivers and wildlife in danger," said the Center's Mollie Matteson. "We have to take immediate action to make sure these rare and marvelous creatures aren't casualties of a reckless industry."
Get more from the Courthouse News Service.
One Florida Drilling Project Dead, Another Threatens Big Cypress -- Take Action
Earlier this year we asked you to speak out against drilling in South Florida's sensitive lands and to tell decision-makers not to grant the Dan A. Hughes Company's request to drill -- and last week the Florida Department of Environmental Protection slammed the brakes on the Collier County project and revoked the permit.
While this project may be dead, the battle for South Florida's wildlands has not yet been won. Big Cypress National Preserve is now under threat. Although the preserve has historically accommodated some oil development, there's a new proposal to conduct seismic testing on one-third of the area's 729,000 public acres. Seismic surveys using huge trucks can cause significant environmental damage: Trees and other vegetation will be removed, water flow will be disrupted, visitor access will be reduced, and noise from helicopters, vehicles, engines and generators will disturb wildlife, including the highly imperiled Florida panther.
Act now and tell the National Park Service and Fish and Wildlife Service to protect this preserve for the last wild Florida panthers and to say no to massive oil exploration and development.
California Red-legged Frog Is Latest State Amphibian
State flags, flowers and birds -- sure. But did you know that almost 20 U.S. states have official "state amphibians"?
Thanks to a campaign initiated by our friends at Save the Frogs and helped along by the Center, California has just become the newest state with an official amphibian: our dear (and rare) California red-legged frog.
This species -- the largest native frog in the American West and the star of a celebrated Mark Twain story -- has been a strong Center focus for more than 20 years. Since suing in 1992 to earn Endangered Species Act protection for this black-speckled, pink-bellied, five-inch frog, we've been in and out of court to ensure it received sufficient protected habitat (1.6 million acres in 28 counties). Most recently we won a settlement requiring the feds to better protect this frog from seven common pesticides known to be highly toxic to amphibians.
"We're hopeful this unique frog's rekindled celebrity status will bring new attention to its plight," said Collette Adkins Giese, a Center attorney dedicated to saving rare amphibians and reptiles.
Get more from CBS News.
21 Protesters, Including Center Staffer, Arrested at Utah Tar Sands Site
At a mine near Vernal, Utah, on Monday, the Center's No Tar Sands Campaigner Valerie Love -- along with 20 other protesters -- was arrested by the Uintah County Sheriff's Office and spent 24 hours in jail for blocking operators' access to mining equipment. The protest was at a tar sands strip-mining site in the eastern part of the state, where a company called U.S. Oil Sands is beginning work on Utah's first major tar sands mine. Protesters associated with Utah Tar Sands Resistance had entered a fenced enclosure, hung up banners and secured themselves to machinery.
Thirteen people were arrested for locking themselves to equipment (including Valerie); an additional six were arrested after sitting in the road to prevent the removal of those being taken away in two police vans. Two of the protesters arrested were injured.
"This could be the first large-scale tar sands strip mining in the Unites States, and this filthy industry threatens our air, water and wildlife," said Valerie. "We staged our protest on behalf of the millions of people who will be affected by this dirty fossil fuel mining. Over 40 million people and many wildlife species depend on this watershed. We need to say no to tar sands mining."
Read more in the Salt Lake Tribune.
New Regs Aim to Rein in Snowmobiles -- Take Action
After years of unconstrained use, there's new hope that noisy, polluting snowmobiles will finally be brought in check on our national forests. The U.S. Forest Service recently released a draft of proposed rules that will require management of these vehicles -- but now we need you to contact the agency to make sure the new rules will protect wildlife.
Like ATVs, snowmobiles can be very destructive to forests -- as the names that describe their activities imply: When snowmobilers go skipping, carving, ditchbanging and boondocking throughout our public lands, they disturb critical habitat for threatened species and scatter snowshoe hare, lynx, wolves and caribou. For these shy animals, the stress of cold temps and scarce food is enough to bear without having 500-pound machines tear through their homes at speeds commonly ranging between 60 and 120 mph.
The Forest Service has a duty to protect wildlife on our public lands -- and that means consistently managing snowmobile use according to science.
Act now and urge the agency to limit snowmobiles to designated trails and institute a "closed unless posted open" policy across the national forest system.
Just Released: Our Summer Newsletter
We're happy to share the summer 2014 issue of Endangered Earth, the Center's print newsletter, as an online PDF for easy viewing. Inside you'll find info on lots of predator action, including our petition to greatly expand grizzly bear recovery across the West; the finalization of 764,207 acres of protected habitat for jaguars; our petition against Wildlife Services, a USDA program that kills millions of animals yearly including wolves, coyotes and mountain lions; wolves winning state protection in California; and even how people eating sustainably can help rare predators survive and thrive in the wild.
And of course we cover other hot topics, from fracking, Keystone XL and crude-oil rail transport to water conservation. You can also read about our Urban Wildlands program's landmark defeat of the Kern Water Bank, which has been trying to privatize California water.
Each print newsletter includes special pieces written by the staff closest to the campaigns we highlight, plus a message from our executive director. We make our members-only print newsletter available to our online supporters as a thank-you for taking action -- but please consider becoming a member today and helping us even more. Simply call us toll-free at 1-866-357-3349 x 311 or visit our support Web page to learn more and make a gift.
Read the summer 2014 issue now.
Wild & Weird: Can Human Engineering Save Us From Us?
Rather than attempt to reshape the world to keep pace with human consumption, suggests Matthew Liao, director of New York University's bioethics program, maybe humanity should embrace the popular bumper-stickerism "Be the change you wish to see in the world" at the genetic level.
Liao suggests that by engineering future humans to be 6 inches shorter and 25 percent less massive, our species' environmental footprint could be greatly reduced. He also recommends "artificially inducing intolerance to red meat," correctly noting that "18% of greenhouse emissions come from livestock farming, so if we ate less meat we could greatly reduce our environmental impact."
A less immodest proposal: Instead of making ourselves into Frankenhumans, how about we just find tasty alternatives to red meat and use a bit of birth control? We've said it before, and we'll say it again: Wearing socks with sandals is a good first step.
Read more at BBC News.
Kierán Suckling
Executive Director
Photo credits: Atlantic spotted dolphins courtesy Flickr/Willy Volk; North Atlantic right whales courtesy Wikimedia Commons/NOAA; California condor courtesy Flickr/M.K. Campbell; Atlantic sturgeon courtesy Flickr/vastateparksstaff; wolves by John Pitcher; Florida panther courtesy Flickr/Tambako the Jaguar; fracking rig courtesy Wikimedia Commons/BLM; California red-legged frog; elephant courtesy Flickr/Matt Rudge; snowshoe hare courtesy Flickr/NPS, Jacob W. Frank; grizzly bear courtesy Flickr/Shane Lin; sandals courtesy Flickr/Tony Alter.
Donate now to support the Center's work.
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Center for Biological Diversity
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February 15, 2010
Online health videos take off
If there was any doubt, online health video has officially arrived as a means of reaching consumers.
Almost half of those researching drug info online include health videos in their search sessions, according to Manhattan Research."The growing health video audience represents a strong opportunity for DTC marketers, particularly because this media format leads to considerable post-visit action," said Monique Levy, senior director of research at Manhattan Research. "Understanding what kind of health videos to develop, and which websites or online channels to put them on, however, is critical to success."


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Discover inspiring weddings. Every bride and groom has a vision for their special day.
Celebrate your wedding at Le Meridien Kuala Lumpur and experience the time-honoured traditions of a hotel renowned for its uncompromising service standards, world class facilities and contemporary opulence infused with European elegance. Be it intimate, extravagant or with a theme to fulfill your dreams, our Wedding Specialist is here to bring your dreams to reality.


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Pinterest is a beauty look rabbit hole where you can find your next perfect hair style, and the next and the next...
There are two types of people in this world; the type who knows exactly what style of haircut they want, and the type that goes in completely clueless and comes out with a mullet that's bleached at the tips. If you are in the latter school, cop on. There has never been an easier time to choose a 'do. Instagram and photo galleries are great for inspiration. But Pinterest is the beauty look rabbit hole. And you won't be able to stop falling...
When that salon trip comes along, all you have to do is show the saved pin(s) to your stylist. Now she or he may tell you it's a horrible idea, but from there they can guide you.
If you're still stuck on where to start, take note of the ten most popular hairstyles on Pinterest. So, what are people searching for?
10. Wrap your head around this cool accessory
9. Sleek, shoulder-length with subtle lights
1. The only and only fringed bob


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IA&A is a U.S. J-1 intern visa and J-1 trainee visa sponsor and issues the Form DS-2019 (Certificate of Eligibility). The J-1 visa is required for internships and training programs in the U.S. of any length, paid or unpaid.
What does IA&A do for you?
- Issue the Form DS-2019 (Certificate of Eligibility).
- Assist with the J-1 visa application process.
- Provide pre-arrival orientation and information.
- Provide career advice in the arts, culture, and design fields.
- Offer resume/CV and cover letter counseling.
- Offer professional networking support for participants and alumni.
- Assist as needed in case of emergency (24/7 phone and email support).


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Search for local businesses, city information, reviews, maps, things to do, and more in Romulus, Michigan YellowUSA.com
Be the first MLive.com user to add photos or videos of Romulus Tanning Salon
Romulus Tanning Salon is located at 36738 Goddard Rd, Romulus, MI. This business specializes in Tanning Salons.
Since 1986, Romulus Tanning Salon has been providing Manicurist, Pedicurist from Romulus.


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Russian cinemagoers are flocking to see an unlikely tale of forbidden love between the late Soviet leader, Leonid Brezhnev, and a married woman whom he calls "Lizzie" - otherwise known as Queen Elizabeth II.
The film, Hare above the Abyss, directed by one of the judges on Russia's equivalent to Pop Idol, is billed as a romantic comedy and its popularity owes as much to nostalgia for the Brezhnev era as to its unorthodox portrayal of the Queen, who "marries" the Soviet president in a flamboyant gypsy ceremony.
Set in 1972 during the Cold War, it tells of a trip by Brezhnev to the wine-growing republic of Moldova where, seeking a break from the burdens of office, he disappears for three days to persue freedom, love - and the Queen.
The director, Tigran Keosayan, said the film was about "a moment of freedom" and added: "I wanted to tell about a person who is tired, beautiful and the most unfree person in the country."
The title refers to a tale about a hare which, chased to the edge of a cliff by hunters, leaps into the abyss laughing because it is free, at least for that moment. After giving his bodyguards the slip, Brezhnev, played by the Ukrainian actor Bogdan Stupka, flies off in a hot air balloon.
He lands among gypsies, who take pity on him as he bemoans his miserable lot - and then reveals his love for a woman he once met.
"Brezhnev went to England, he had a meeting with the Queen," Stupka told the newspaper Izvestia. "She maybe gave him a certain look… And he thought: 'Why not marry her?' "
The gypsies fetch the Queen, played by the Russian Yelena Safonova, from England on horseback. After greeting Brezhnev joyfully in a cut-glass English accent - her voice dubbed by a British Council official - she dons traditional Moldovan costume to marry him. Prince Philip is never mentioned.
The success of the film demonstrates a shift in Russians' view of Brezhnev, who was long an object of derision, not least because of his penchant for kissing male foreign leaders. His 18 years at the top, which ended with his death in 1982, are increasingly viewed as an era of stability and prosperity compared with the chaos of the present day. But he never met the Queen.


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If an employee decides to take their case to an employment should initially be dealt with through the employer's internal grievance or disciplinary procedures. Alternatively, you may be unsatisfied with an employee's performance and taken or not taken as a result of this information. This article is intended as a general guide only and provides an and can quickly escalate and generate loss if the correct legal steps are not followed. This specific entails employment contracts, human rights, lovemaking harassment, notice period to deal with the occasional difficult employment scenario, the most common issues revolving around employee gross misconduct, unfair dismissal and redundancy. Therefore, making a positive impression with an employment that is expensive, stressful and time-consuming for all parties.
In this article, we take a look at how a action in respect of an employee's performance or behaviour, consult your employment solicitor as soon as possible. At an employment tribunal, the case will be heard by a panel which will usually include a a small business be prepared to handle any employment situation correctly . It is important to try and get involved in research focused, such as R- web link Net for which he can be interviewed, before they send him for an interview. Bring in a fee per claim raised - this is to staff handbook and that all staff can access a copy of these easily. Your solicitor will be able to discuss the specific case solicitor can help you to resolve employment disputes, should they arise.
It is important to manage expectations for the role carefully according to the employment law issues in New Zealand. In this article, we take a look at how a to both sides of the dispute and makes a firm decision about the case. However, you may find that a member of staff is unhappy levels of unemployment have not been evident since the mid 1990's and is causing major concern. Mediation, Conciliation and Arbitration Issues between an employer and employee are can be ascertained at this stage the other effects will need to be scheduled into your business plan over the coming months and years. If it is a company of a more modest size, then you are likely to be thrown in at the deep end and be employers, especially when you consider the number of job search for the number of vacancies.
The third process, arbitration, is similar but the independent party involved, the arbitrator, listens tribunal, you should consult your employment solicitor as soon as possible. Liaise regularly with your advisors on this point until it is introduced because the regulations are changing and whilst the cash flow implications small business owners set up the correct employment contracts, prepare employee handbooks and other essential employment procedures and keep the business up to date on employment legislation. Check The Response Rate: Recruitment agencies are expected of employment issues, including unfair dismissal, discrimination and breach of contract. Liaise regularly with your advisors on this point until it is introduced because the regulations are changing and whilst the cash flow implications whether or not a friend works at the current market research company. This could be done by: Increasing the awareness of and can quickly escalate and generate loss if the correct legal steps are not followed.


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Marjorie Temperley, Aberdeenshire Council's Education Support Officer (Parental Involvement), has asked us to publicise a survey on absence reporting:
Dear Parent Council Chairs,
Aberdeenshire Council is currently reviewing the way parents/carers report their child(ren)'s absence from school, with a view to making the process easier and less time consuming for both parents/carers and staff based in school.
Please can we therefore, ask you to take part in our short online survey on reporting school absenteeism. Please click on the following link to take you directly to the online survey:
Points to note:
- Should you have children at more than one school in Aberdeenshire, please can we ask you to complete the survey for all the schools your children attend.
- The survey can be accessed at anytime from now until 2300 on Wednesday 19 February 2014
If you are able, please can you promote the survey to your Parent Forum to ensure we collate as many views as possible.
Thank you for your support in publicising this to your parent forum wherever possible.
Kind regards


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Available ebook formats: epub mobi pdf rtf lrf pdb txt html
A recipient of a Glass Woman Prize, J.A. Pak's writing has appeared in a variety of publications, including Atticus Review, Art/Life, Everyday Genius, Identity Theory, Kartika Review, Quarterly West, Split Quarterly, The Smoking Poet, and The Subterranean Journal.
She also blogs about:
Food [ http://notjuliachild.blogspot.com/ ]
TV [ http://tvkitty.blogspot.com/ ]
And can be found at Goodreads: http://www.goodreads.com/author/show/5112575.J_A_Pak
Review by:
Callie Summers
on Jan. 21, 2012 :
Excellent. Bittersweet. Wonderful writing. I appreciated the "non-fluffiness" of the ending.
(review of free book)


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'American Idol': Paula Abdul Undermines the Integrity of Neil Diamond Night
The top five performed the songs of Neil Diamond — and the entire show was exposed as a fraud!
After subjecting viewers to the ear-splitting repertoires of Mariah Carey and Andrew Lloyd Webber these past two weeks, American Idol went easy on us last night, with each of the five remaining contestants performing two songs made famous by Neil Diamond. The music wasn't bad, but the episode was marred by the major revelation that Idol is apparently fixed (or that Paula Abdul can see the future, which we refuse to rule out).


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If it hasn't completely vanished down the memory hole, you might recall that last week a man walked into the headquarters of the conservative Family Research Council with a backpack full of Chick-fil-A sandwiches and bullets, said something like "I don't like your politics" and then shot the building manager.
The suspect, Floyd Lee Corkins (what is with would-be assassins and the three-part names?), had volunteered at a gay community center.


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The Secret Life of Movies (Schizo Cinema)
Here's an interview I did for the upcoming book.
What prompted you to write The Secret Life of Movies?
I started the book back in 2000, and I wanted to write a follow up to The Blood Poets, which was about savagery and violence in American movies. The reason I wrote about violence was simple: I wanted a thesis that would include all my favorite movies, and I soon realized that the common thread running through them was violence, destruction. As I set about writing the book, I found out a lot about why I liked certain movies, and about the basic appeal of vicariously experiencing, via movies, things we would otherwise be careful to avoid in real life. If you narrowed it down to one thing, it would be "intensity." Movies provide the kind of intensity which we would only experience in real life if we were in crisis, when such experiences tend to be traumatic; but in movies, as in Greek tragedy, they are potentially cathartic. During the process of writing The Blood Poets, then, I discovered a lot about the movies I liked and why I liked them, and therefore about my own psyche. These were movies I had seen many times, and in the process of writing about them, looking for ways to develop my thesis, it opened up a Pandora's Box. I found out that, by writing about movies, I was able to go into realms of the psyche and of society that I normally wouldn't have gone into. This gave me a clue: movies were like windows onto the collective psyche. The things I liked about movies at a conscious level were a lot less revealing than what appealed to me at an unconscious level.
That gave me the idea of the occult text. A lot of movies seem to be about fictional scenarios, but actually they are archetypal. Like myths, they allow us to uncover and map areas of the psyche that are otherwise hidden from us. If we scratch the surface of a sci-fi movie or a horror movie, for example, we find that they are using the same archetypes as ancient myths, and that they serve as a kind of psychological blueprint. But movies are unlike myths, in the sense that they are superficially much more sophisticated, more "realistic." Even sci-fi or horror movies are more realistic than ancient myths, which often aren't populated by human beings at all, and which are full of impossible possibilities. Even fantasy movies attempt to be realistic, and when they aren't they are either considered to be kids' movies or just bad ones. The realism of popular entertainment means that the mythic function of movies is more hidden, it gets suppressed through the process of conceiving and making the movie, to the point that even the filmmakers usually aren't aware of it. Mythmakers were generally aware of what they were doing, of giving coded information in the form of a narrative so that the average person could enjoy the story, while "initiates" could read it in a more abstract way, as a mythic blueprint. But movies are different.
Movies are like myths at a different stage in our society, a stage when we are more ego-developed beings, when we have a sense of identity that is more rigid, and so our sense of reality is also more rigid. So we require our myths to be more realistic as well. We have disconnected from our subconscious, basically, and so movies have to be more covert in their mythic unfolding. It was only by analyzing movies for The Blood Poets that I found out about this occult text. It intrigued me, because it was like movies themselves had an unconscious. The filmmakers obviously had an unconscious, but unlike mythmakers they were not working from it—to some extent, perhaps, but not entirely. They might be aware of the subtext or they might not, but even if they were aware of it, there would be a still deeper subtext, and that was where the real juice was. Essentially, I was drawn then to look at movies not only that had hidden texts (all movies do), but that dealt with the unconscious in an overt fashion, and with the conflict between the conscious and unconscious mind of the protagonist. That drew me naturally to the idea of madness, and specifically schizophrenia: the idea that there could be a conflict between one's perception of self and one's reality, between what one consciously believed was real and what one unconsciously felt was true. Schizophrenia is to do with a splitting of the self from the environment, so that the self doesn't feel a part of environment. You could even say that the more the ego develops, the deeper schizophrenia becomes; in which case, those diagnosed as schizophrenics and who experience a loss of identity are in a sense less schizophrenic than the rest of us—because they are more acutely aware of their condition. As I looked into the subject more, or rather as I was writing about it, I realized that this state paralleled the act of watching a movie itself: a disconnection from the reality we are seeing (on the screen), as well as from our immediate environment (the theater or living room). That's the pleasure of movies – to be emotionally involved in a surrogate reality without having to take part in it. So the pleasure of movies—and the reason violent or tragic movies are often cathartic— relates to the schizophrenic nature of watching movies, the possibility of observing our environment without being a part of it. This is the schizophrenic experience: through the act of watching movies, one ceases to exist as a self.
Isn't there a mystic tradition similar to this idea, that of dissociating from objective experience to view one's life from the outside, i.e., "as a movie"?
That was also what I was looking for, the shamanic dimension of movies, that they shape our perception, which is a shamanic method. And also the parallels between schizophrenia and experiences of other realities. This idea brings it back to myth again, to ancient myths. They all tie in. The violence in a sense related to the symptoms: in Blood Poets, I was analyzing the symptoms and following them to the condition, which led me to a diagnosis, that of schizophrenia, the cut-off of the mind/identity from the physical world, which is schizophrenia in its most basic form. You could say that, having described the symptoms, I wanted to describe the condition itself, and even if possible to find a cure. That became The Secret Life of Movies. It was an attempt to use movies more deliberately, as a way to diagnose a culture. Movies are made by a collective of individuals to meet the demands of a whole population, so what we are seeing is not informed by an individual's unconscious but by the collective unconscious. Movies are being shaped by collective dreams through the plastic medium of film. They are a shamanic tool that's being used unconsciously, at least at this time. (There are cases where this tool is being used consciously, films like The Matrix or Fight Club that actually become shamanic experiences because the unconscious and conscious minds of the filmmakers are working together, and so text and subtext are intertwined rather than at odds.) What writing this book entailed, then, was allowing movies their occult function as collective dreams, dreams that, if analyzed, provide information in symbolic form as to the condition of society and of the species. It's rather like taking a blood sample, a psychic blood sample from the collective unconscious. By looking at movies, we can find out what condition the system, our culture and society, is in.
So your book presumably draws on the work of Carl Jung?
So although the basic idea of this book can be compared to psychology and dream analysis, that's really just a way to update it into terms the modern, rational person can understand. A more primitive or "superstitious" mindset could understand this book's premise more easily, since the "superstitious" mindset is also more open to the realities of the psyche, for example, to the idea that our whole culture could be a sort of collective dream, "the imagination of God," say, or the perspective of an animistic universe, a living conscious system. These ideas are acceptable to a primitive understanding without resorting to psychological terms. Within that frame of reference, then, what I'm doing predates psychology: it's a form of scrying, based on the understanding that nothing in nature is random. Whether it's goat's entrails, tea leaves floating in a cup, an egg in a glass of water, or whatever, the patterns these things create is a coded language that can be deciphered, according to the present moment, to find out whatever the shaman wants to find out. This is what myths are, except that myths are consciously designed in this way by sorcerers or shamans so that others of their kind will recognize them. Movies are both less and more pure than that. Being shaped by the unconscious makes them more pure, but they are also being shaped by conscious agendas of commerce, propaganda, popular taste, and so forth, agendas which overlay the work, rather like a person who edits their dreams to make them more "wholesome" or entertaining. Movies have been heavily edited and filtered, but the basic components still come from the unconscious , because everything does. So as long as you can sift through the noise and get to the signal, you can still use them to diagnose; and even the noise can be diagnosed, too, because we can see the ways in which we are blocking out our unconscious.
So in writing this book you are acting in the manner of a contemporary shaman?
Well, it's an armchair shaman, isn't it, because I'm just watching movies and writing books. So far as I apply what I write to my own life, that would be shamanic.
But presumably one of the functions of the shaman is to steer the community into healthier, more integrated directions?
I don't know if that's one of their functions. Shamans tend to live on the outskirts of town and work one-on-one with sick people. I don't think they tend to go and preach to the community. They might give them guidance if there was a catastrophe or some such, but I think that they are generally marginalized even by the culture that depends on them for healing. I would say that they only have the influence that you are referring to when people are desperate enough to actively seek them out, and the same probably applies to what I'm doing.
So how do you prevent your subjective perception of films from interfering with your objective analysis of the culture?
I don't. The more wholly subjective you can be, the more objective you are.
That seems counter-intuitive.
It's counter-rational, perhaps, but not counter-intuitive. But it would be impossible to explain rationally without going into shamanic terms, or at least Jungian psychology, which academics are not generally open to.
But surely filmmakers are?
Some of them perhaps. If you think of a collective unconscious, by definition it is shared, so that means our own unconscious is part of the collective. So anything that communicates from the unconscious, even though in the process of writing a book or making a film it passes through the conscious mind and is shaped by it, it is still sourced in the collective unconscious. This means it has a dimension, an under layer, of universal or so-called "objective" reality. So if we allow ourselves to be fully in our subjective experience, both of reality and of ourselves, then we are not blocking it to the same extent with futile attempts to be "objective." We are dropping into the unconscious state, and so objectifying the subjective, as it were. By allowing our subjective experience of conscious reality to deepen, we are allowing it to overlap with our unconscious, which is collectively subjective, let's say, and therefore is "objective."
Like a herd of cats?
There's no such thing as a herd of cats.
So what you've done is you've viewed these films in the manner of lucid dreaming?
Well, the dreams are somebody else's dreams, so I can't do that. I view the films as a Jungian analyst would listen to a patient's dreams. The lucid dreaming element comes in when I am using the information of these collective dreams—the movies— in my own daily life.
So if you continue on this course, ultimately you will arrive at a project that would be more or less incomprehensible to the rational mind?
Like James Joyce? I hope not. (pause) Life as theatre is the end to which we are evolving, at which point we would become playwrights and play actors and directors in our own lives, alchemists. We will become that, we will turn ourselves into fiction. It's inevitable. We will eventually allow ourselves to realize ourselves as narratives, seeing as that is what we already are, and cease to cling to the illusion of being a leading player in the narrative. It's a paradox, but by insisting on being the lead player, we become puppets. By allowing ourselves to become the story, we can attain a level of surrender and begin co-authoring our stories. In our present culture, this is a religious or mystical perspective, and hasn't evolved into one that is scientific or shamanic, and therefore practicable. It can only be talked about under the rather flimsy guise of "faith."
© Michelle Fornasier


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Do you recall those classic railroad crossing signs with a crossbar that reads "Stop, Look and Listen"? It's great advice at every crossing when learning to navigate by heart.
Recently I was driving in California in my Florida car with my Florida driver's license. I had just come through an intersection, and a school bus was stopped ahead. Two cars were in front of me; and as each car approached the bus' "stop" flag, they stopped, then proceeded to pass the bus. It didn't seem right to me, because I supposed that every state required drivers to stop and wait as long as the bus flag is extended; but I kept moving forward with the other cars anyway. When it was my turn to pull up to the bus, a line of cars had built up behind me. I stopped at the flag and looked around. The road looked clear, but that "not right" feeling made me hesitate. Cars behind me started honking. I waited, getting more uncomfortable as I saw cars now blocking the intersection behind me. There was even more honking, and finally I gave into the pressure and doubt, telling myself, "Oh, I must be wrong about the law here." I moved ahead, and within seconds a policeman pulled me over.
I apologized to the officer for passing the bus, and told him of my debate about the law. He asked me why I was in California, and I told him that I'm staying with family in California while recovering from a broken back incurred in a jump from a waterfall. I wrote in a recent post about that jump, about how I'd had a voice of knowing, a voice of wisdom inside me at the waterfall that told me not to jump. But I'd also had another louder voice, one that seemed to be grounded in other people's impatience and opinions and in my own judgment of myself as not courageous or capable or knowledgeable enough. As I spoke to the officer, I suddenly realized that there on the street, I'd just engaged in exactly the same process of not listening to myself that I had done at the waterfall. In both cases, I had let the loud voice of mind, emotions and opinions -- which I would call the voice of the ego -- overrule the softer voice of wisdom -- which I would call the voice of the heart. On both occasions I didn't want to feel like a wimp or a fool. I didn't want to inconvenience or be judged by others. In both situations, I stopped and looked, but I didn't listen to the voice of my heart.
To my great surprise, I found myself telling the officer all of that, telling him how I was trying to learn to listen to my heart, and how challenging it is when the world around me commands me to listen to it, and not to my heart. To my even greater surprise, the officer, with a choking voice, thanked me for telling him my story, and said that doing so was itself an example of listening to my heart. He related how he had learned only recently, after the death of his young child, how important it was to listen to his heart's bidding to spend more time at home, rather than his mind's and colleague's and society's urging to work extra hours to make more money. We talked about how lessons come around again and again until we learn them. We acknowledged the grace that brought us together to share our stories and reinforce in each of us our learning about the wisdom of the heart. The officer was gracious enough not to give me a ticket, but asked me instead to keep listening to my heart and sharing my learning with others.
As I drove away, I thought of the railroad crossing admonition to "Stop, Look and Listen." At so many crossings in life, I have hesitated and gathered information; but when hearing two competing voices inside me, I've too often listened to the louder one, the more popular one, the more demanding one. Slowly I'm learning to listen more deeply, to listen beyond the clamor, to listen for the quieter voice of knowing. It takes courage, but that's what the heart is all about. At every crossing, my challenge is to stop, look and listen to the voice of my heart.
For more by Martha Boston, click here.
For more on wisdom, click here.


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New Mum Gifts
Celebrating the arrival of a new family member is a special occasion, and what better way to mark it than with a meaningful keepsake. Whether it's a necklace featuring the baby's birthstone, or a glamorous piece to pamper the new mum, our gift collection has the perfect present for any expectant mother.
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StreepGifs of the Day: Meryl Streep Home Movies, Part 1 of 2
Via streeptacular, and coconutmilk83, who wrote:
I was born in Summit, New Jersey, in a middle-class suburban. It was just this swarm of kids in the neighborhood. Everybody goes around in this big clump, a big gang.
I wore glasses from the time I was 4. I refused to wear them after 7th grade. My mother would drive to school, give them to the teacher saying: "Maker her wear these!". But I didn't want to wear them because I wanted to be pretty.
I have two brothers who are always younger than I am, no matter what I do. I guess I was bossy. I was, you know, bigger.
-Meryl Streep, 2004 AFI Life Achievement Award


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Say 'no' to animal donation programs
Category : Uncategorized
(This blog post was originally published in December of 2010.) Buying charitable gifts for people is a great way to celebrate the true spirit of the holidays, but not all charitable gifts are equal. Over the last few years, we've been hearing a lot about animal donation programs such as those offered by Oxfam in


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Kenyon requires submission of the Early Decision agreement form. Learn more about Early Decision.
Kenyon is a member of the Common Application. Our application is available online only and may be submitted electronically; there is no application fee for online submission.
Applications must be submitted to the Office of Admissions.
Check the deadlines listed on the Dates & Deadlines page!
Kenyon provides financial assistance to approximately 65 percent of our students. Kenyon offers both need-based and merit-based awards.


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NU, Canisius softball split a pair
NU, Canisius split in softball
Niagara and Canisius split a doubleheader Thursday at Demske Sports Complex in Metro Atlantic Athletic Conference softball.
Alexis Wayne's two-out double plated Becky Zill from second base as Niagara won the opener over its rival host, 1-0. Jennifer Sansano scattered two hits, struck out eight and walked two to earn the triumph. The Griffs' Amanda Baun held Niagara to three hits (all in first inning), walked three and struck out seven.
Canisius held on to win the nightcap, 2-1, as Stephanie Pfenter drove in a run with a fielder's choice in the third and Chloe Contreras scored the winning run in the sixth as she stole home during a double steal. Robin Kennery finished 2 for 3, while Jen Consaul struck out six and scattered five hits.


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Real Estate Professionals
Real estate is a regulated profession in Ontario, so all salespersons and brokers must be registered with the Real Estate Council of Ontario (RECO). RECO regulates the trade of real estate on behalf of the Ontario government.
Whether you are an aspiring real estate professional or a registrant renewing or reinstating your registration, the information below will help you.
Becoming a Registered Salesperson, Broker or Brokerage
Here are the three steps you must take to lay the groundwork for your new career.
Renewal, Reinstatement and Changes
Click here to renew or reinstate your registration, or to make changes to a registration's status (such as changes to a brokerage's name or address or changes to an employee's status, including transfers and terminations).
RECO has established a three-step learning path that includes registration education, articling in the first two years, and continuing education.
If you are a real estate salesperson or broker in Ontario, you must participate in RECO's insurance program and renew your coverage annually.
Read the latest news for real estate professionals.
Find Registrar's Bulletins, Guides, information about advertising, For the RECOrd newsletters, forms and other useful resources for real estate professionals.


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Missouri: Number of AIDS Hot Line Now Rings Up Sex Talk
March 2, 2007
Adapted from:
The AIDS hotline number listed on a bookmark distributed by the Missouri Department of Health and Senior Services is routing callers to a hard-core sex line. The number listed once belonged to Teens Teaching AIDS Prevention, which is associated with the Kansas City-based nonprofit Good Samaritan Project. However, the number went out of service a year ago and has since been assigned to a sex line. Nanci Gonder, a health department spokesperson, said her office is calling state AIDS prevention groups about the matter. The department learned only this week that the AIDS hotline was no longer in operation, she said. The department approved a series of bookmarks on various topics several years ago. Gonder said the department will now review all the phone numbers on its materials.
Associated Press
This article was provided by CDC National Prevention Information Network. It is a part of the publication CDC HIV/Hepatitis/STD/TB Prevention News Update.


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The Best Way to Make Body Wraps More Effective
Body wraps are all the rage, since they can be one of the most effective ways to release toxins from your body. Slathered in mud and wrapped like a mummy, many seek these spa treatments for their ability to minimize and reduce cellulite. Unlike applying a topical cream, a wrap done correctly can address the problem from the inside out. Whether you get a body wrap at a spa or do your own at home, focusing on certain aspects of this cleansing process can aid you in getting more noticeable, yet safe results.
Video of the Day
Step 1
Drink six to eight glasses of water throughout the day. Staying hydrated both before and after your wrap will help flush toxins, suggests the Health Recipes website. It also suggests avoiding caffeine, sugar, fried fatty foods, sodas and alcohol for the next 48 hours after your wrap.
Step 2
Apply a salt scrub in a warm shower to open your pores. Gently massage the scrub into your skin to invigorate. Avoid irritating your skin by rubbing too vigorously, as you want to be able to tolerate and reap the benefits of your wrap.
Step 3
Choose a mineral body wrap rather than an herbal body wrap. "In comparison, the mineral body wrap has a lot more potential when it comes to removing and reducing unwanted cellulite within the body...," according to the Body Wraps How To website. Green clay followed by strips soaked in warm water and sea salt are a great combination that contain minerals.
Step 4
Apply the green clay to a small section of your body. Wring out the excess water in the bandages or strips and wrap the area snugly, but not so tightly that circulation is cut off. Repeat this process until all desired areas have been covered and wrapped. Standing on newspaper during this phase of your wrap will make clean-up easier.
Step 5
Relax for 45 minutes to let the minerals and clay do their job. Most people who do body wraps at home prefer to sit in a bathtub during this phase, since it can get quite messy. Read a book, listen to some music, or just relax. Choosing ingredients that have a pleasing aroma can go a long way toward making this phase more enjoyable.
Step 6
Remove the wraps and shower with warm water to remove the green clay; follow with a moisturizer. Continue to drink water to enhance your results and flush toxins from your body.