text: From May 21 through 28, thousands of sailors, marines and coast guardsmen from U.S. Navy and U.S. Coast Guard ships are in the the city for Fleet Week New York. Since 1984, New York has been hosting Fleet Week to provide an opportunity for the citizens of New York City and the surrounding Tri-State area to meet sailors, marines and coast guardsmen, as well as witness first hand the latest capabilities of today's Navy, Marine Corps and Coast Guard Team. Some of these men appeared on WEEKEND TODAY where a group from the Navy and another from the Marines participated in a TUG-OF-WAR challenge. The NORTHEAST NAVY SHOWBAND also performed. I took some photos of the tug-of-war earlier this morning at the Rockefeller Plaza outside the NBC's WEEKEND TODAY studio. This morning, the show was hosted by AMY ROEBACH and PETER ALEXANDER.


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Tales of the Ex @ RomanceClass -
u was not in love with me
i love u and want love from you , i care u and always expect same from you , i try to give u everything, i try to make u happy , i change the way of my life , but i couldnot find anything from u , u damm care me , i cry lots when u say i love u baby but u behave me a nothing , then i realize u are not bad baby , actually u was not in love with me , u never love me , i always wait for the time when u would fall in love with me but the time never come.
3.83 out of 5 slimes
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Jason Aldean
Jason Aldine Williams (born February 28, 1977 in Macon, Georgia) is an American country music singer, known professionally as Jason Aldean. Since 2005, Aldean has recorded for Broken Bow Records, an independent record label for which he has released four albums and twelve singles. His 2005 self-titled debut and 2009 album Wide Open are both certified platinum by the Recording Industry Association of America (RIAA), while 2007's Relentless is certified gold. Of his singles, six have reached the number one position on the Hot Country Songs charts: "Why", "She's Country", "Big Green Tractor", "The Truth", "Don't You Wanna Stay" (a duet with Kelly Clarkson), and "Dirt Road Anthem", and six more have reached top ten on the same chart.
Sursă: Wikipedia engleză


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Rivoli Jewellers
swarovski. +44 1534 722904 all others. +44 1534 601930
Designed with a delicate bead chain, this barely-there bracelet showcases a thin row of pavé stones and subtle logo detail for understated opulence. Stacked alongside your favorite watch or worn solo, the result is easy-chic accessorizing.
Item: Michael Kors Silver-Tone Curved Pavé Bracelet
Price: £74.28
on all items with our compliments


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Since selling our house recently, and revealing to family and friends that we will be renting in a new city, many of them have been bombarding us with questions as to why we gave up our home!
We aren't leaving because we don't like the neighbors, the area, or even the house itself!
On the contrary, we love every single bit of what our home has brought to our lives…so why move? Debt!
I hate that word, doesn't it just make you feel like you're 1000 lbs heavier than you really are?
Since turning 18 and receiving that first "credit card lure" in the mail, debt has very much been our companion.
When my husband and I got married in 2007, we each had our own debts (as many do in their early 20's), and thought nothing of them…we were normal right?
After entering into marriage and combining those debts they were much larger than we were each used to on our own, so we came up with a plan. We decided to buy our first home (yup…more debt!) and renovate it, then sell for enough profit to leave debt free!
While the exciting prospect of becoming debt free motivated us through the toughest times of this endeavor (and there were some tough ones!), we ended up living way beyond what we could afford if we'd stuck to a cash system, and became further in debt than ever before simply by justifying the means (more debt to complete the renovations) by the end (to become debt free).
Fast forward…7 years have now passed…
Our house is complete! We finally finished our project and are ready to sell, and even though we love this house that has become our home, we know we have to. Why?
- to let go of the stress of financial issues resting on our shoulders
- to be able to enjoy life and put some spontaneity back into it
- to set an example for our daughter of what a budget should look like
These priorities pushed us through and forced us to stick to our plan of selling our home that we love so much in order to achieve these goals.
Our need to overcome debt was so strong, it was enough for us to give up our home. Where we first lived when when we got married. Where we had our first child.
When I was younger, I always thought that at my age I would be living in my "forever home", hosting weekend family BBQ's and taking annual vacations together…never did I think I'd be moving again, let alone to rent. But as much as I couldn't have predicted all of this 10 years ago, I don't know too many people that can say that they are officially debt free at 30, and I'm pretty proud of that!
I will never look back and wish I did things differently, because if it weren't for the path we chose to take, we wouldn't have learned the lessons we have, the lessons we can pass onto our children.
We've learned we can pull through anything together.
We've learned that "stuff" isn't worth the stress that comes after the payment.
We've learned that we'd rather enjoy experiences in life than have material things.
We're starting a new debt-free chapter in our lives, and while I'll miss our home, I couldn't be happier right now!
Have you ever made a "fresh start" move in your life? Share Below!
This post may contain affiliate links, from which I earn a small commission. You will not be charged any extra by purchasing through our links, but will help in maintaining this blog. Thank you in advance for your support! You can learn more here


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PENDLETON — Baker wrestlers placed second at the Rollin Schimmel Memorial wrestling tournament Saturday at Pendleton.
The Bulldogs finished with 184.5 points, trailing only the host Buckaroos (247).
Baker had two individual champions. Elijah Banister was first at 145 pounds, and Clay Keller first at 170.
Alex Duran (126) placed second, Alex Gross (106) and G'ovi Quezada (195) third, Alex Davila (152), Hudson Cole (220) and Lucien Yervasi (285) fourth, and Nick Blair (132), Jake Eskew (145), and Trenton Ashby (285) sixth.
Friday, the Bulldogs defeated Madras 54-24 and Ridgeview 60-18.
Baker coach Brandon Young said the Bulldogs expected to wrestle four or five duals Friday, but Pendleton revamped the schedule.
"We won the duals, but did not wrestle to our full potential," Young said.
Baker competes at the annual Rollie Lane Invitational Friday and Saturday. Action begins each day at 8 a.m. PST.
The Rollie Lane features 64-man brackets in a double elimination format


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Since we opened up Madonna dialogue on MSF already with this post detailing six Super Bowl halftime show ideas that I personally would have preferred much, much more than the Material Girl, I suppose I should keep you updated on the latest.
Word "broke" late this afternoon that Madonna's set list for her Super Bowl 46 halftime show had been leaked.
Here are the details, via Jim Farber of the New York Daily News:
They are, in order, her new single, "Give Me All Your Luvin'," featuring Nicki Minaj and M.I.A, followed by "Ray of Light," "Vogue,"" Music," and "Holiday."
Now, before you go screaming at the injustice of "Papa Don't Preach" or "Sorry" or any other Madonna hit you love not being included, let me paraphrase the giant caveat that Farber includes in his post: this is all based on the Wikipedia entry for Super Bowl halftime shows being updated, with the source of the update being "entertaimentwise." I'm not sure why Farber chose to write it like that, instead of adding the .com or referring to it as Entertainment Wise, but whatever.
If you go to the EnterainmentWise.com post that details the alleged leak of Madonna's halftime show set list, you'll see that they cite HitFlix for the report. You'll also notice that it is dated December 12th, 2011. So why is this being discussed like it's some kind of late breaking leak now?
Who knows.
Farber adds this to his post:
But Madonna's spokesperson, Liz Rosenberg, told The News, "Not accurate. They didn't get it right."
So there we are, although as he points out, a picture allegedly from rehearsal posted at TMZ suggests that "Vogue" will definitely be a song. And we already know that Nicki Minaj is likely to be there with Madonna on Sunday evening, so "Give Me All Your Luvin'" should be featured despite its egregious, though I suppose phonetically correct, misspelling.
Now back to your regularly scheduled Peyton Manning speculation and Blake Griffin dunk debate.


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Twelve Shiny Nickels is a live standup comedy show that takes place every Saturday night at 11:30pm at the incredible M.I.'s Westside Comedy Theater in Santa Monica just off the 3rd Street Promenade.
It features an ever-changing roster of a dozen comedians performing their best five minutes of A-list material.
You can buy tickets and get directions to our shows here at this link.
Use the promo code NICKELS during checkout to get $5 off each ticket when you buy tickets online.
Thank you very much. We look forward to seeing you at a show soon!


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Stage I Online Training presents learners with an overview of the 5 Dimensions of Teaching and Learning™ instructional framework and the 5D+™ Teacher Evaluation Rubric. Through the online training, learners will develop their skills in the use of the inquiry process during teacher evaluation to support teacher growth. Stage I Online Training is an ideal support for principals, teachers and central office staff as they learn how the new model of teacher evaluation is different from the old model.
At the conclusion of the course, participants should be able to:
Fees:$79 per individual for 90 days of course access.
Payment Options:
Helpful Information:You can start and stop the course anytime. Click Here to access the course after your initial registration.
For more information: http://www.k-12leadership.org
5D+™ Teacher Evaluation: Stage 1 is one of the many software programs and tools created at the University of Washington available through our Express Licensing Program. These agreements have standard terms and conditions that allow for rapid licensing by companies, organizations, or individuals.
To license 5D+™ Teacher Evaluation: Stage 1, please click on the license button to the right. Multiple licenses are available with a total quantity of 10. For additional licenses, please contact Innovation Learning: email@example.com
|Each License
Email: email@example.com


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When your items are picked up from your Blue Cart or Community Recycling Depot they go to a recycling sorting facility in Calgary.
People and machines sort all the mixed recyclables into different types of materials, bale them and ship them to markets where they will be made into new products. About 70% of the sorting process is automated with the remaining 30% of processing completed by employees by hand.
Every month, about 300 truckloads of recyclables are sent to companies who turn them into something useful.
To schedule a public tour, please call 311. For information on school tours of the recycling facility or our landfills, please visit our Waste & Recycling Education Resources page.
The biggest challenge for the recycling facility is when incorrect items are put into the blue carts or community recycling depots.
Unfortunately, these items must be removed from the conveyors by hand, which slows down the process, can pose serious safety risks to staff and can clog or damage the machines.
That's why it's important to know: What can you recycle?
Recyclables from The City's recycling programs go to markets all over North America and around the world. Manufacturers take these materials and turn them into new items for consumers and businesses to purchase.
Paper and cardboard
Plastic jugs, bottles and food containers
Metal food cans and foil
Eastern Canada
Western Canada


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This anime was recommended to me by a good friend a long time back and if my memory serves me right, I wasn't a member of Otakustreamers yet at that time. When my friend told me that the artwork of the anime was reminiscent to the American animation series Power Puff Girls, I gave my friend a look of disbelief at what he was telling me to watch. It's been so long since I bothered watching American animation and frankly, I am not really a fan of how they do their animation these days. Today's western animation's stories as well as artwork are non-comparable to American animation back in the 80's.
I can still remember those Friday nights wherein my family, relatives and I would gather in the living area to watch an episode of The Real Ghostbusters. The former would then be replaced by Stan Lee's Uncanny X-Men a few years later, then followed by The Simpsons, the latter, which doesn't have a continuous story but still an enjoyable American animation/sitcom to watch with the whole family. Nostalgia aside, my friend was able to convince me to watch the anime adding that it's not your traditional comedy anime and sports a mature humor and showed me a random episode of the anime. And little did I know that the "mature" humor he was talking about goes way beyond the meaning of "general patronage".
Panty and Stockings tells the story of the Anarchy siblings; Panty and Stockings (hence the title of the series), angels who fell out of God's grace for practicing excessive lascivious behavior in heaven. They were banished from heaven down to Daten City (when pronounced in Japanese is a pun for Datenshi which means "Fallen Angel") which is a place between Heaven and Hell plagued by creatures known as Ghosts. An afro-haired priest (who has a tendency to engage in homosexual activities) named Garterbelt who presides over a church is tasked in guiding the Anarchy sisters in collecting Heaven Coins to be able to return to heaven and only by defeating Ghosts in Daten City can they acquire the coins.
The anime was absolutely funny and I enjoyed every second of it. As to what my friend mentioned, the anime wasn't intended for younger audience and contains mature and sexual themes, as well as intense profanity throughout each episode. On the other hand, mature viewers would surely enjoy the humor the anime offers, not to mention that there are mainstream culture references that people would surely recognize and appreciate.
Each episode runs for fifteen minutes or so and what's unique about the anime is that the artwork of the main protagonists revert to your usual anime artwork whenever they draw their heavenly weapons in preparation for defeating their enemies.
In addition, whenever they defeat a ghost, a real-life clip of a ghost figurine is shown to explode literally.
Overall, Panty and Stockings is a very entertaining anime that will surely get you laughing in each episode. If you enjoy watching lewd anime and has a taste for strong profanity when it comes to humor then this anime is for you.
Thanks for reading
@ravenknives at Twitter
Raven Knives


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Date: 18/12/2015
Among proposed amendments to the NPPF the government says it wants councils, "wherever feasible", to require higher density development around commuter hubs. The rules would apply both when councils make plans and when they decide individual planning applications.
Mike Kiely, Chair of the Board of the Planning Officers Society, said: "There are some locations in the capital where they [local authorities] are less keen to do it than others."
Mike Kiely


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News Release
Tokyo, 13 August 2012 — Ricoh has been recognized by global consulting firm Deloitte as one of the top global organizations ready for a 'green and inclusive economy'. Deloitte researched the sustainability activities of 65 leading companies in 10 industries, for its first 'Zero Impact Growth Monitor 2012'. Only 6 companies, less than 10 per cent from the total sample, reached a level on which they are ready to take radical steps to transform their industries towards a 'green economy'. The report highlights that the majority of the companies are still vague about their strategic growth ambition.
Ricoh is identified as reaching the Ecosystem level of sustainable business, joined by Puma, Nike, Nestle, Unilever and Natura. This means it is recognized as one of the pioneering companies that have set measureable and ambitious mid- to long-term targets beyond 2020. It has also embedded its sub-policies in a holistic strategic vision of its attempt to minimise its negative environmental and societal impacts. Furthermore a business in the Ecosystem level is in the process of establishing sustainable business ecosystems and creating truly shared value by also involving its suppliers and other stakeholders in its actions.
Ricoh has been focused on minimising its natural and societal impact for many years. It was Ricoh's founder that first acknowledged the importance of CSR for the company more than 70 years ago. He made a commitment to social sustainability in every aspect of Ricoh's business activities to innovate on behalf of its customers and to pursue sustainable business practices. Today Ricoh strives to be a company people are proud to work for, going beyond compliance to encourage responsible growth wherever possible. By linking its commitment to forward-thinking business strategies, it promotes development that is profitable and sustainable at customer sites as well as its own operations.
Ricoh has also set long term reduction targets to 2050, whereby, the Ricoh Group is committed to reducing the total lifecycle CO2 emissions from FY2000 level by 87.5%.
In addition Ricoh's ethos to go beyond simply meeting regulatory requirements is highlighted by its unique Eco-boards in London, New York and Sydney. The objectives of these billboards are to communicate a message that prompts environmental awareness among the public and to encourage everyone to take a step towards a sustainable society. Each relies on natural energy to illuminate. If there is insufficient solar power, the sign may not light up which is an eventuality Ricoh readily accepts, in order to deliver its message.


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Administrative Position
Ngân sách $25-50 USD / giờ
prepare, compile and sort documents for data entry
check source documents for accuracy
verify data and correct data where necessary
obtain further information for incomplete documents
update data and delete unnecessary files
combine and rearrange data from source documents where required
61 freelancer đang chào giá trung bình $34/giờ cho công việc này
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MS and Intimacy
What is intimacy? Is it sex, love, touching, honesty, commitment, acceptance? Or is it vulnerability, fear of rejection, sexual difficulties, shame? For many people with MS, intimacy is all of these thingsthe good and the bad.
Confronting the challenges of MS draws many couples closer together. Talking about problems and developing solutions can deepen both partners sense of intimacy. But MS can also create barriers. People often report that their relationships suffer as a consequence of MS. Many people with or without MS dont talk easily about their sexualityeither the positive aspects or the anxieties associated with it.
Although study results vary somewhat, it seems clear that people with MS do experience more sexual problems than the general population. MS can affect sexuality both directly and indirectly. This booklet looks at the effects of the problems and outlines how they can be managed, solved, or minimized.
Many of the suggestions are useful even if MS is not the source of sexual problems. Difficulty with sex is quite common among humans in general. Happily, there are many sources of help and support. The primary care physician can usually start the process of identifying the source of problems and offer both medical and non-medical treatment options and/or referrals. But often, the person with MS has to bring up the subject.
An easy way to begin is by requesting regular checkups related to sexual health: For women, annual breast and pelvic exams, a pap smear, and, after age 40, mammograms; for men, testicular cancer screening, prostate exams, and, after 40, PSA tests. For both sexes, birth control and HIV prevention advice. These requests not only protect health, theyll remind your health-care provider that you are a sexual being, despite the MS diagnosis. You may then find it easier to report personal symptoms and ask questions.
The essential
Often the biggest problem is the inability to discuss sex and intimacy with ones partner. In many ways, a discussion of personal sexual problems is still taboo in our society, despite a popular culture that seems to be steeped in sex. Not only is the subject embarrassing, but in many cases we just dont have the language to describe our feelings and experiences.
Writing it down
with your partner
When MS problems are in the picture, avoiding talk can easily lead to avoiding sex. Sen-sory changes may make things that used to bring pleasure feel painful or uncomfortable. Telling your partner what feels good and what doesnt, becomes crucial to intimate relations when MS changes the body and the mind. Its important to find out what your partner wants, and let him or her know what you want.
Confiding in your partner actually deepens intimacy and may go a long way toward resolving fears. For example, one common anxiety among people with MS is fear or shame about bladder or bowel accidents. Giving up sexual activity is not a solution to this. Discussing the problem will reduce anxiety between loving partners. Open communication with health-care professionals will produce some solutions. Bladder and bowel problems can usually be managed through manipulation of medication and establishing regular eating and toileting schedules. With good communication, a little urine wont destroy a rewarding sex life. Con-cealing the problem and the anxieties associ-ated with it might.
The person with MS is not the only one who needs to talk about sexual feelings and anxieties. The well partners experience is also affected by the MS. Communicating these feelings can help well partners avoid guilt, grief, and resentment.
Cognitive problems can undermine sexuality in subtle ways. People with MS who have developed difficulties with short-term memory or concentration, may drift off during sexual activities in ways that can be disheartening to their partner. Indeed, the partner may be more aware of this MS symptom than the person with MS.
It requires love and patience to bring this out in the open and to seek the needed psychological and medical treatment.
Talking to your
If you have symptoms that hamper sexual activity, tell your health-care team. Or write out a list that you can hand over to your doctor or nurse. Many sexual problems associated with MS can be medically managed. You can encourage your doctor to focus on ways to minimize the effects of MS and MS treatments on your sex life if you ask.
Sometimes the well partners pull away from sexual activity because they worry about hurting the person with MS. In this situation, well partners should have an open discussion with the health-care team and get information about the safety of various sexual activities.
People with a gay sexual orientation sometimes have problems communicating with health-care professionals. You need to take action if you find that your health-care provider is uncomfortable, disrespectful, or dismissive of your sexuality. This attitude affects your total health care. You can and should seek more supportive professionals. Ask your Society chapter for referrals. Community gay rights organizations may also be able to offer some assistance.
Educating yourself
Medical assessment
Assessment of
sexual function in MS
Psychologists and other mental-health professionals help people clarify and discuss intimate issues. Counseling often helps couples gain perspective on their attitudes and behaviors. Training in communication may be offered, to teach couples ways to talk more easily with each other and with the medical team. National MS Society chapters can provide referrals to mental-health professionals who have experience with MS.
Urologists evaluate and treat both bladder and erectile problems. Bladder problems can interfere with sexual activity for both men and women. These are manageable problems that shouldnt be neglected. Urologists may also perform the medical tests to evaluate sexual function in men. These might include penile doppler sonography, which looks at blood flow in the penis, and nocturnal penile tumescence, which determines if the usual nocturnal erections are taking place.
The most common problems experienced by women are loss of sex drive, uncomfortable sensory changes in the genitals, vaginal dryness, and loss of or difficulty reaching orgasm.
Loss of sex drive
However, loss of sexual desire does not make a satisfying sex life impossible for women. Desire is not a necessary precondition. Women can experience sexual pleasure even in the absence of a powerful drive.
In the movies, desire is always sparked in both partners at once. In real life, one partner produces sexual interest in the other through playteasing, flirting, and foreplay. Many couples discover that the loss of intense sex drive simply means more flirting and foreplay.
Sensory changes
Increasing stimulation to the genital area can help overcome numbness. In some cases, oral or manual stimulation of the clitoris will be enough to enable a woman to achieve orgasm.
If this is not sufficient, vibrators and other sex toys may provide even greater stimulation. There are many kinds of vibrators available at adult novelty stores and through mail-order catalogs. Some couples may enjoy the small egg-shaped vibrators made to be worn during intercourse. There is also a device called EROS-CTDconsisting of a soft cup to be placed over the clitoris and a palm-sized vacuum pump that draws blood into this tissue, increasing arousal.
Decreased vaginal
Kegel exercises
The most common problems experienced by men are difficulty or inability to get or hold an erection, decreased genital sensation, rapid ejaculation, and difficulty or inability to ejaculate.
In some cases it may be hard to tell what is causing the problem. Demyelination (or loss of the protective myelin layer on nerve fibers) may directly affect erectile function. Medica-tions may also be factors. Stress and anxiety produced by living with MS may contribute to or even be the primary cause of erectile dysfunction. Your physician will try to clarify the source of the problem in order to choose the most appropriate solution. Understanding the mechanics may help you and your partner.
How do erections
The fear of having difficulty getting or keeping an erection can be so overwhelming that it causes some men to lose interest in sex entirely. This anxiety may even be the sole source of the problem.
Medications help
Viagra, Levitra, and Cialis produce a higher cyclic GMP concentration in the penis and enhance erections by creating more compression of the veins by smooth muscle tissue. Recent research indicates that Viagra is effective in about 50% of men with MS.
Levitra, approved by the FDA in 2003, and Cialis, also approved by the FDA in 2003, both work by targeting an enzyme important for keeping blood in the penis during erections. Viagra, Cialis, and Levitra are all taken in pill form. Many physicians see them as interchangeable but may recommend trying another if one of them fails to work well. Individual responses vary.
All three drugs help maintain an erection but do not produce one. Sexual stimulation is needed for that. No men with MS were in the trials that led to the approvals, although Viagra has been studied in an MS population.
Before taking any one of these drugs, its important to take precautions against possible drug interactions and to discuss side effects with a knowledgeable physician. Men who have heart or blood pressure conditions or who take nitrate-based medications may be especially at risk for problems.
Other options include self-injection of Alpro-stadil into the spongy tissue of the penis. This relatively painless injection produces an erection. The needle is very small, and the satisfaction with it is generally excellent.
Devices can also
These devices can be purchased in specialty shops and through mail-order and Internet catalogs, some of which are listed in the Resource section of this booklet. Catalogs and specialty stores also sell rubber rings meant to be worn at the base of the penis. These rings reduce blood flow out of the penis and can help to maintain erections.
It is important to get instruction on using such devices from a urologist or other medical professional to prevent damage to the penis. The vacuum tube and band may also be prescribed by physicians or urologists.
Decreased genital
Ejaculation problems
People tend to think of orgasm as the ultimate goal of sex. But is this true? There may be times when orgasm is impossible. Does this make sexual behavior pointless? The temporary or even permanent loss of orgasm in women or in men does not invalidate their need for intimacy and sexuality. Physical intimacy produces emotional intimacy that deeply affects peoples physical and emotional well-being.
In other words, sex makes people feel good, even when it doesnt lead to orgasm. Making love does not necessarily mean having intercourse. And having intercourse is not the only way to experience sexual pleasure.
Despite the tremendous emphasis on orgasm and ejaculation as the goals of sexual activity, most people experience great physical and mental arousal from the activities we call foreplay. This is an unfortunate name, because it assumes that these activities are a prelude to real sex and not a satisfying form of sexual gratification in themselves.
People who hold themselves to a standard of performance that must culminate in orgasm are going to find less satisfaction than people who are willing to explore and experiment with different sexual activities. This is true for everyone, not just people who live with MS.
Self-stimulation is an area heavily colored by cultural values and expectations. Some religious groups consider it unacceptable. If that is true for you, please skip the next paragraph.
Commonly, people think of masturbation as juvenile, or as a substitute for sex. The fact is, most sex experts today say that solo sexual activities help people to redefine and renegotiate their sexuality. If sex is not just orgasm, then sex is not just something that only happens between two people. Self-stimulation reminds us that we need not be dependent on another person for pleasure and release. In cases where the effects of MS make solo sexuality difficult, the strain and discomfort may be reduced by experimenting with vibrators and other sexual aids.
Many sexual problems produced by MS symptoms or MS treatments can be managed with the help of your medical team.
How does one shift from being a caregiver to a lover? In relationships where a partner provides a lot of caregiving this can be difficult. It is important for the well partner to maintain some regular personal time away from caregiving duties because that helps prevent feelings of resentment. It may also be important for the couple to create new rituals and new sexual signals that separate caregiving activities from sex and romance. Talking together about the old signals and rituals may help a couple begin creating a new path.
Living with a chronic illness makes people very aware of their bodiesthe ways it works and the ways it doesnt. Often this intense awareness makes the body seem strange and unfamiliar. And certain MS symptoms make the body respond very differently than it once did. Making peace with this new condition means taking the time to investigate and explore it.
Body mapping
For this exercise to be successful, it is important to adopt an attitude of open exploration. In a comfortable, secure setting, spend 15 minutes gently touching all the parts of your body that you can reach. Repeat the exercise regularlyseveral times a week. Linger on the pleasure areas, but dont try to achieve an orgasm. The purpose of body mapping is to get to know your body. Pursuit of an orgasm may interfere with this exploration.
More advanced body mapping exercises include both partners. Exploring each other through touch can help deepen intimacy and enhance sexuality. In some cases, this explorative touching may make verbal com-munication between partners easier.
Feel sexy
Think sexy
Self-scrutiny is an important part of main-taining sexuality in your life, especially if MS has dampened desire. Thinking more positively will help to restore enthusiasm.
Include romance
Most important of all, dont give up the pleasures of physical and emotional intimacy. Do give up the niggling worry that sex is not a fit subject for conversation. Talk about it with your lover and talk about it with your doctors and nurses. Its worth it.
Primary sexual
The primary sexual effects of MS include:
All of these are changes that can occur as a direct result of demyelination in the spinal cord or brain.
Secondary sexual
Tertiary sexual
Multiple Sclerosis Fact Book by Richard Lechtenberg, M.D., Second Edition, 1995. $27.95. Write: F.A. Davis Company, 1915 Arch Street, Philadelphia, PA 19103. Tel: 800-323-3555 for credit card orders. Web site: www.fadavis.com.
Multiple Sclerosis: A Self-Care Guide to Wellness edited by Nancy Holland, M.S.C.N., Ed.D., and June Halper, M.S.N., R.N. Paralyzed Veterans of America, Inc., 2004. $19.95. Tel: 888-860-7244.
Managing the Symptoms of Multiple Sclerosis, 4th Edition, by Randall T. Schapiro, M.D., Demos Publications, 2003. $19.95. Write: Demos Publications, 386 Park Avenue South, Suite 201, New York, NY 10016. Tel: 800-532-8663. Web site: www.demosmedpub.com.
Multiple Sclerosis: The Questions You HaveThe Answers You Need by Rosalind C. Kalb, Ph.D., Third Edition, 2004. $39.95. Write: Demos Publications, 386 Park Avenue South, Suite 201, New York, NY 10016. Tel: 800-532-8663. Web site: www.demosmedpub.com.
Enabling Romance: A Guide to Love, Sex, and Relationships for People with Disabilities by Ken Kroll and Erica Levy Klein, No Limits Communications, 2001. $15.95. Can be ordered from Amazon.com.
The Joy of Solo Sex by Dr. Harold Litten, Factor Press, Paperback, 1996. $12.95. Focuses mainly on men. Can be ordered online or at your local bookstore.
Sex for One: The Joy of Self Loving by Betty Dodson, Random House, 1995. $14.00. Focuses mainly on women. Can be ordered online or at your local bookstore.
Research help
Sexuality Information and Education Council of the United States (SIECUS) provides a bibliography of print and audiovisual materials related to sexuality and disability for $3.00 Write: SIECUS, 130 West 42nd Street, Suite 350, New York, NY 10036-7802. Tel: 212-819-9770. The bibliography is also available free on the Web at www.siecus.org.
American Association of Sex Education Counselors and Therapists (AASECT) provides a list of certified sex therapists and counselors in your area. Send a self-addressed stamped envelope to: AASECT, PO Box 1960, Ashland, VA 23005-1960. Tel: 804-752-0026. Web site: www.aasect.org.
Lawrence Research Group. A catalog of sexual aids, books, resources, and information. $4.00 each. Write: 5375 Procyon Street, Suite 102, Las Vegas, NV 89118. Tel: 800-242-2823.
Good Vibrations provides a mail-order and Internet catalog of sexual aids, books and videos. To get a catalog, write 938 Howard Street, Suite 101, San Francisco, CA 94103. Tel: 800-289-8423.
Web sites
Tanya Radford is a freelance health writer.
A special thank you to Dr. Fred Foley for his work in this field on which much of this booklet is based.
This publication is supported by contributions to the National Multiple Sclerosis Society from its members and friends.
Reviewed by members of the Client Education Committee of the National Multiple Sclerosis Societys Medical Advisory Board.
|Copyright © National Multiple Sclerosis Society, 2005


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Before the invention of mechanized ice resurfacers, such as the Zamboni® machine, preparing the surface of an ice rink required many hands and a lot of hard work.
In 1949, Frank J. Zamboni introduced his Model A, which was built on a Jeep® engine and war-surplus parts. In 1953, the invention was granted a U.S. patent number. Since that time, the company has built more than 10,000 ice resurfacing machines.
Brantford, Ontario – birthplace of Wayne Gretzky, "The Great One" – has been the Canadian home of the Zamboni ice resurfacer since 1967.


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- Home
- Tea & Teaware
- Cast Iron Teapots
- Rikyu Geometric Cast Iron Teapot - Black
Product Description
Are you interested in Japanese antique style? This Rikyu Cast Iron Teapot is simply sophisticated and ideal for your own use or gift for someone who loves the traditional Japanese style. The teapot comes with a tea strainer. Made by Rikyu.
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- Not suitable for microwave use and stovetop use. Just pour hot water.
Product Videos
Cast iron teapots hold heat for a prolonged amount of time. Learn to use a cast iron teapot with tips from a tea lounge owner in this free tea brewing video. Expert: Kim Pham Contact: www.thetealounge.com Bio: Kim Pham has co-owned the Kaleisia Tea Lounge in Tampa, Fla. since 2004. Filmmaker: Christopher Rokosz
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Lea's Cooking Store
Lea's Cooking Store
& my affiliate links to some of my favorite products
Dr. Cowan's Garden Powders: come from Dr. Thomas Cowan, his family, and the sustainable farmers and gardens that provide them with the organic vegetables for these beautiful powders. I advocate getting your nutrition from whole, organic foods. However, it is sometimes hard to get all the nutrients that we once got from our veggies because of the depletion of our soils. These powders are a great addition to eating a whole foods diet and can boost your veggie intake with rich phytonutrients, minerals, and vitamins.
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These are a few of my favorite
kitchen tools!
Instant Pot: This device has completely replaced my crock-pot. I can make bone (beef) broth in 90 minutes, chili in 10 minutes, and other delicious dishes in a fraction of the time for a crock-pot or stove top!
Magic Bullet Blender: For those little jobs like grinding flax seeds or making a "bullet coffee" this little blender does the job!


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Printed Material from the April, 2015, Trip to Greece and Turkey
I was asked for electronic copies of the illustrations in the Atlas and Devotional Guide. I am providing the complete electronic document updated to resolve some of the most egregious typographical errors. Two of the illustrations in the reference material were themselves PDFs, the abbreviated time line and the chart of column order.
Almost all the other illustrations are included in the gallery below. None are perfect; there is something I would adjust or tweak or correct in every one. But here they are such as they are.
Istanbul and Cappadocia
Saturday morning we said good bye to half our group. It was an early flight and they made it home just fine.
The rest of our little group continued on with a tour of Topkapi palace. This was the home of the Sultan. It was a beautiful day, the palace was full of tourists and school children. And flowers!
We flew out to Cappadocia that afternoon and found smaller towns, boutique hotels, and a slower pace of life.
Our days have been filled with visiting Cave museums where Monks created beautiful icons on the walls. We have hiked the valleys and found fairy chimneys, ballooning over the area and found amazing valleys. It is amazing how God has created so many different landscapes and wonderful people.
More pictures of ballooning later!
Istanbul: Final Day
We began the day at "Chora Church," a smaller Byzantine church with impressive but more recent mosaic iconography. This was the oldest iconography in a church where we have been able to take pictures freely.
We then headed toward Hagia Sophia, but we walked through the garden below Topkapi palace, now a park, where the tulips were literally in full bloom.
After a stop for lunch where we sampled lahmacun ("Turkish pizza" the guide called it), we arrived at the Hagia Sophia. Perhaps the best way to describe this massive structure is to say I had a very hard time finding a place where I could capture even a significant fraction of it, inside or out. When Western Europe was on the verge of entering the dark ages, Justinian built this awe-inspring church in Constantinople, the largest structure of its time.
The interior of the building is under constant restoration and one half of the nave was occupied by scaffolding. Much of the structure was still visible, though, including some of the restored mosaics. We entered through the imperial door where hundreds of years of guards stamping their feet had worn grooves in the marble. After a tour through the central part of the church, a few of us were able to go up to the second floor of the building, reached by ascending a long winding ramp at the corner of the church.
Much of what we discovered at Hagia Sophia will simply have to wait for another time. After the church we strolled through the site of the ancient hippodrome with monuments the Romans and Byzantines imported from other regions of the world.
Finally we wrapped up the trip with a stroll through the Grand Bazaar and a ferry ride across the Bosporus for dinner. Those of us returning are in the Franfurt airport now. Watch for additional posts from Tina and others in Cappadocia.
The Long Haul: Alexandroupoli, Troy, Istanbul
We left Alexandroupoli early this morning. By 9:30 we had cleared the border with Turkey and said goodbye to our Greek guide and driver. We began the long trek to Troy and then on to Istanbul. Although the terrain did not change dramatically, the countryside did. Among other things, churches gave way to mosques and minarets.
The trip to Troy took us down the Gallipoli peninsula where we had to take a ferry ride across the Dardanelles or Hellespont. Along the way we began to notice the crowds of English speaking tourists were actually Australians and New Zealanders visiting Gallipoli for Anzac Day two days from now.
Once on the ferry we made the 20 min. trip from Europe to Asia and drove on to Troy on the Asiatic side of the Dardanelles where the strait meets the Aegean. The site of Troy was as fascinating for the way it was discovered and excavated as it was for its multi-layered levels of ancient remains. The guide also observed that Paul left for Philippi by sailing from Troas a short distance south of the ancient site of Troy.
We still had a long way to go to make it to Istanbul, though, so we left after a short visit and caught another ferry back to the European side of the Dardanelles. The potential for disaster struck before we ever got off Gallipoli. We took a short bathroom break and the driver discovered engine problems. Fortunately we were at a relatively comfortable Turkish truck stop, it was a beautiful clear day, and we only had to wait about 45 min. while a mechanic came and resolved the problem. (A leaking radiator hose, we were told, or something to that effect.)
By this time we were too late to make it to Istanbul in time for supper. Our guide made impromptu plans for us to try köfte (a sort of Turkish meatball, although that description does not do it justice) at a restaurant in Tekirdaǧ right on the northern shore of the Sea of Marmara. It was a place frequented more by Turks than tourists, and it was easily one of the most enjoyable and unique dinners we have had yet.
We arrived in Istanbul late. This post will be short. Tomorrow will be the last day or touring, but we have saved one of the grandest sites for last, the Hagia Sophia. Next post tomorrow evening or the following morning from the airport.
More Pics – Phillipi – AMAZING PLACE!
Thessaloniki to Philippi and Beyond
We began the morning with a driving tour of Thessaloniki. Thessaloniki is a massive Greek port city on the site of the ancient city of Thessalonica. It has been constantly inhabited since ancient times passing through the hands of the Byazantine and Ottoman empires. Today it is the second largest city in Greece and the largest university town in Greece, as well.
The primary monument is the White Tower, an Ottoman reconstruction of an earlier Byzantine structure. At one time it was a notorious prison painted white to cover the blood stains running down its walls. Today it is a modern museum of Thessalonica. We visited it after a stroll down the seaside walkway that follows an earlier Byzantine sea wall.
We also drove by the Rotunda, originally the mausoleum for the Roman emperor Galerius, who was notorious for persecuting Christians early in the fourth century. It was ironically converted to a church some time after. We concluded the visit of Thessaloniki with a stop in the old town where we could get an overlook of the entire city.
The next stop was Philippi where we began our visit with a stop at a traditional site for the baptism of Lydia, one of the first converts in Europe after Paul crossed over from Asia Minor (Acts 16:11-15). We had a short devotion with the running brook in the background.
Our next stop was the site of the ancient city of Philippi, which caught us by surprise. The site is not nearly as developed as some of the other other sites we visited. With the exception of a few places cordoned off for active excavation, we were allowed to roam freely across the site. What is remarkable about ancient Philippi is the number of very large Christian churches built around the fifth century. The guide introduced us specifically to the octagonal church of St. Paul with its magnificent mosaic floor, complete with the signature of the artist!
The difference between Thessaloniki and Philippi could hardly be more stark. One has grown into a massive living city; the other is an abandoned ruin.
We made a brief stop in Kavala, formerly Neapolis, where Paul disembarked on his way to Philippi, and then we drove a couple of hours to our final stop in the small city of Alexandroupoli. The hotel is comfortable, though, and outside the rooms in the lawn that leads right up to the shore, we can see the island of Samothrace where Paul stopped briefly on his way from Troas to Philippi (Acts 16:11). The island's mountain tops were shrouded in clouds.
Tomorrow will be hard day. We leave behind the travels of St. Paul for our ultimate destination in Istanbul, the former Constantinople. But we have an international border to cross, hours of driving to complete, and a long detour to the site of Troy. Next post from Istanbul.
Kalambaka to Thessaloniki
When the sun rose over Kalambaka, the sky was perfectly clear, the air was crisp and cool, and we were greeted with a spectacular landscape. From the right location the unique rock formations that cradle the monasteries of Meteora could be seen against the backdrop of the Pindus mountains with snow-capped peaks on the distant horizon.
There are seven monasteries around Meteora. One is never open to visitors and each of the others is closed at least one day a week. You can never be certain which monasteries will be accessible until you arrive. As it happened, we got to visit two.
The first we visited was Stephanos, the newest and most accessible. A few days earlier at Patmos we had a hard time appreciating the iconography we saw. Stephanos gave us a fresh perspective. The walls were covered in (relatively) recent iconography portrayed in vibrant colors, and it made it easier to imagine how the icons we saw at Patmos might have looked. The scenes were much easier to distinguish at Stephanos, sometimes from scripture, sometimes from Christian history, including occasionally gruesome depictions of Christian martyrdoms. The churches do not allow photography, though, and we will not be able to show you pictures.
The second monastery we visited was the sixteenth century Varlaam, accessible only by a wooden bridge that led to a long, winding staircase clinging to the side of a steep rock face. We also got to see the precarious rope elevator driven by a wooden wench that used to be the only means of access.
After seeing a brief demonstration of icon construction at a craft shop in Kalambaka, we had lunch and began the journey to Beria (biblical Berea). There is very little left of the ancient town of Berea although modern Beria is a thriving city on the same spot. However, we know Paul visited and we know the Bereans were particularly receptive (Acts 17:10-14).
There is a relatively recent monument to Paul's ministry there, and the iconography is accessible even to Protestants unaccustomed to interpreting it. The central component is a full-scale icon of the apostle Paul standing above a set of ancient steps discovered somewhere in the vicinity of Berea. A separate panel to the left depicts Paul's vision summoning him to Macedonia, complete with the Greek quotation, "Come to Macedonia and help us" (Acts 16:6-10). Another panel on the right depicts Paul preaching and the Bereans studying scripture.
After a short stop in Beria, we were back on the road where our final destination for the day would be Thessaloniki, ancient Thessalonica. The snow topped peak of Mt. Olympus hovered far in the distance to the south of us. Tomorrow we tour Thessaloniki and begin the trek to Philippi.


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My order.
"Thanks for the great service we receive from you, the beers always turn up pretty quick!y"
Liane from Auckland, Jul 2012
View More
Kiss Cider Pear (330ml Bottle)
KISS Pear cider is based on domestic fruit-wine. It is a light and refreshing drink of good mood that has a perfect taste of home-garden pears.
Tasting Notes
Made from fermented apple juice, cider comes in a number of varieties. English cider is dry, with fruity, tannic qualities and low carbonation. This can be found cask-conditioned in England. Normandy is another major cider-producing region, with a sweeter, more effervescent, very complex style. Ciders produced elsewhere are often sweet, simple beverages for mass consumption, though there are some good English-style ciders in North America and Norman-style ciders in Quebec.


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Greetings Asbury Park Family,
In May of 2014, ed.gov along with Michelle Obama launched a Reach Higher initiative to encourage students to complete their education beyond the 12th grade. To help celebrate National College Signing Day and the second anniversary of the Reach Higher initiative, First Lady Michelle Obama would like to invite you to wear college gear on April 26th (jeans and sneakers will be allowed).
People of all ages, across the country, have supported this initiative over the last two years by sporting college apparel and sharing the importance of higher education in person and on social media. Asbury Park School District will be supporting this event as well this year. On April 26th, come to school dressed to impress in college gear. Our district photographer will come around to all of your building to capture these moments, then place these pictures on social media using the hashtag #ReachHigher. Principals also inform all students to wear the favorite college sports team. We want very everyone to wear college gear, whether it's from a relative, friend, or college they wanted to go or aspire to go. Let's shoot for 100% participation. The school with the largest turnout will win a dress down day to use anytime of the school year.
Through this initiative, we will continue to support The Obama Administration's North Star Goal of having the highest proportion of college graduates in the world by 2020, and everyone should get involved to support our students and America!
Be sure to tag these handles and the hashtags #ReachHigher and #buildingabrighterfuture:
Twitter: @FLOTUS // @ReachHigher
Instagram: @MichelleObama // @ReachHigher2020


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Osteoporosis and Degenerative Arthritis
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Keywords: arthritis, bone, bone health, bones, carpal, carpals, degenerative arthritis, diminished mineralization, finger, fingers, hand, hands, joint, joint health, joint space, joints, medical image, medical images, metacarpal, metacarpals, narrow joint space, narrowing joint space, osteoarthritis, osteoporosis, radiology, skeleton, skeletons, x ray, x rays, x-ray, x-rays, xray, xrays
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Poppy Palladino is a 17-year-old aspiring actress. As the head of her high school's theatrical, Poppy is ambitious and serious about her future. So ambitious she takes on challenge of a talent show to show off her skills. But tragedy strikes Poppy's perfect life when she falls on stage and splits her head open. It wouldn't have been too embarrassing if it wasn't on national television.
Being a fan of the horror genre can be frustrating--living in a world filled with bad Hollywood remakes of great classics and series more focused on torture and gore then actually scaring anyone. So, when I picked up Ghost Road Blues, by Jonathan Maberry, I hoped it would give me that old school horror fix I'd been craving since my childhood and young adulthood spent watching the horror films of the seventies and eighties, and let's just say I was not disappointed.
Ghost Road Blues is a story that takes place in the small town of Pine Deep, Pennsylvania, which just so happens to have the biggest Halloween celebration in the country. However, things weren't always this commercial and light in the town which also happens to have a dark past, a serial murderer who ravaged the town before getting brought to justice, in a six-feet-under kind of way. As the festivities roll in for this year's Halloween, their past is coming back to haunt them, and not all the monsters walking around town are working at the haunted hayride. Now, the citizens of Pine Deep have to work together to stop those trying to resurrect an ancient evil who will finish what he started thirty years ago.
Are you a fan of the Vampire Academy series by Richelle Mead? Then you'll definitely want to check out Bloodlines, the first book in her new series:
When alchemist Sydney is ordered into hiding to protect the life of Moroi princess Jill Dragomir, the last place she expects to be sent is a human private school in Palm Springs, California. But at their new school, the drama is only just beginning.
Find out more at the Bloodlines web site.
How 'bout a spooky supernatural tale to send chills down your spine on a hot summer day? Check out this trailer for Miss Peregrine's Home for Peculiar Children by Ransom Riggs.
This is Week 10 of a 12-Week series of blog posts reviewing new young adult books. Check back each Monday for a new review.
Beautiful Creatures by Kami Garcia and Margaret Stohl is a page-turning story of star-crossed teenage love with a Southern gothic twist and a side of magic.
In the town of Gatlin, South Carolina, everyone knows everybody's business and nothing exciting ever happens, unless you count the annual re-enactment of a local Civil War battle. Unbeknownst to the residents of Gatlin (at least most residents) beneath the thick Southern accents and Spanish moss lurks a whole other magical world, one of hidden underground libraries, voodoo and deadly family curses.
Lena Duchannes and Ethan Wate bridge the gap between these two worlds - two worlds that were never meant to meet.


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As we head into 2017, we have a lot of exciting things happening at Glue! Some great festival winners, Sundance competitors, new clients and lots of incredible collaborations. We also have some changes in the Glue Editing & Design family as we wish Steve the very best of luck in his retirement.
Over the past 16 years, Steve has been instrumental in helping to build Glue into the successful post facility we've become. Stay tuned as we will soon be introducing some new talent who, along with Glue founder and senior colorist Ken Sirulnick, will continue to bring the highest quality finishing and color grading to your projects. We'll be working hard to make this a smooth transition for all our clients.
As we roll into 2017, Glue will continue to be on the cutting edge of the technology curve and will keep your projects looking and sounding their absolute best. We will also be upgrading our rooms to bring you more efficient 4K workflows with more powerful DaVinci Resolve systems as well as adding Baselight for Avid for high end grading without the need for round trip workflows.
We continue our dedication to high quality video and audio post production, Alchemist XF framerate conversions, duplication, DCP Mastering and the best finishing experience you'll ever have!
Happy New Year to all. We look forward to seeing you soon!


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Thank you so much for being here, and for your strong desire to think better, implement better, and ultimately take full responsibility to create an amazing, healthy and happy life that you love.
In addition to launching my personal brand at JillFit.com in 2010, I was a co-founder of Metabolic Effect, Inc. My 16-year journey in the health and fitness industry began when I got my very first job at a gym just for the free membership at 15!
Since then, it's a been a whirlwind of education in exercise science and nutrition, fitness competitions, landing several national covers for fitness modeling and plenty of business growth. My work has been featured in SELF magazine, Family Circle, SHAPE, Women's Health magazine, Prevention magazine and many online news outlets like Yahoo Health, LiveStrong.com and AOL's That's Fit.
My passion lies in coaching in the areas of mindset, body and business, which I do via my flagship program, The Best Of You (BOY) Coaching Club mentorship, as well as a few signature online programs, like the Mindset Makeover, the Food Obsession Boot Camp and my 52-week exercise program, the Total Training Experience (TTE).
A few things you might not know about me …
Thank you for stopping by. I'd love for you to send me an email and let me know how I can help you!
Maryalice was certified as an ISSA personal trainer back in 2008 and started my company, InsideOut Fitness. Her goal was to help as many people as possible embrace their health & fitness. What she quickly realized was, it would take more than a workout plan and a few training sessions. She discovered that she needed to approach the whole person.
Maryalice began studying for my nutrition certifications with Metabolic Effect. In 2013 after completing all three levels of their hormonal nutrition certifications she decided to officially change my company's name to InsideOut Wellness, as she believes health starts on the inside and shines on the outside.
Sara earned her Bachelor of Science in Exercise Science, emphasis on Fitness Program Management from Oregon State University. After graduation, Sara moved to San Diego, California and worked various jobs in the fitness industry. In 2005, Sara moved across the country to Winston-Salem, North Carolina where she continued to teach and coach, started to personal train, and work in corporate wellness. While in North Carolina she met Jill and Jade and was one of the first trainers to become certified in Metabolic Effect.
In May of 2007, Sara completed her Masters of Science in Sports Studies from High Point University in North Carolina. Sara currently works full time as the Director of Training and Education for a corporate wellness company.
My career in fitness began at the age of 15 when I got my first job at a fitness center nursery so that I could start taking step aerobics classes for free. I started lifting weights — without a clue what I was doing — but found is magical that I could literally shape my body using resistance training. I woke up 6 months later with serious delts and have never looked back.
Always an athlete, in high school I did well in all things track and field, and then in college, I rowed crew for 4 years, in addition to teaching group fitness. My personality has always been the same, even back then: jump in, and then figure it out on the fly, which is how I taught myself how to teach any fitness class you can think of. I always thought, why not try?
I ended up earning my B.S. in Exercise Science from Wake Forest University and went on to get my M.S. in Human Nutrition at the University of Bridgeport.
I trained for my very first figure competition when I was 24, just to see if I could do it. And after winning my first show, I was hooked. Addicted to the process, addicted to the high of seeing if I could be better than everyone else, and unfortunately, addicted to seeing my physique in "show shape." I was signed on as a fitness model during that time and landed 4 national magazine covers. I competed in Fitness Modeling shows and more for 5 years.
Until it seriously started to mess with my head. The diets and meal plans I'd used in the past simply stopped working. My metabolism stopped being as responsive and I kept falling off the wagon, only to berate myself for poor discipline, laziness and weakness. I felt ashamed that I couldn't stay on the programs I was giving my clients and I felt embarrassed and "fat" when I was in my off-season (even though according to normal standards, I was fit, lean and healthy).
Over time, I got so fed up with the mind games and spinning my wheels around dieting, that I threw my hands up and decided I needed to find a new way, a healthier way, a forever way, even if that meant gaining weight. I couldn't keep punishing myself with hours of cardio each day, nor could I keep jumping from failed plan to failed plan. I wanted to stop talking to myself so unkindly. I wanted to find a way to eat forever, I wanted to stop yo-yo'ing up and down 20 lbs each year.
It was in 2011, 6 months after starting JillFit.com that I finally had the courage to try a new, more moderate way of doing things. I stopped the incessant food prep and obsession. I quit the relentless meal plan following. I started looking inward and trusting myself more. I started listening to my body more. I stopped following coaches and experts. And I finally had the courage to break the yo-yo cycle. The answer for me was in the gray. No more negative self-talk. No more all-or-nothing eating. No more hard & fast rules.
The outcome was not only effective, but completely liberating. And now it is my mission and my passion to teach other women how to break that cycle. To start fully owning their process. To start working on their mind game so that they can create a life they love. This includes all aspects: mindset, physique and even business.
Since 2012, JillFit has morphed into a lifestyle company helping women become freer, smarter, happier and more effective. And to me, that's everything.


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Amra or June Plum is a sour fruit that can be found in tropical areas, such as Bangladesh. It has a hard fibrous pit. Amra Chutney is a recipe native in Jessore, southwest region of Bangladesh. The chutney is sweet, spicy and sour, and is delicious by itself.
Heat the chutney for 10-15 minutes. If needed, add a few drops of water. Heating the chutney again after a night of leaving it for setting, will give the correct thickness and taste.


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We believe in high-quality content, and strive to bring our readers the very best coverage, features, and lifestyle-related articles within the modified automotive industry. It's truly our passion.
Why advertise with Slam Sanctuary? Well, like us, our readers have a love for cars. If you're reading this, it's likely that your business shares this same target audience. Established back in 2013, we're now one of leading portals in the modified car scene, both online and offline, with a presence at most of the UK and Europe's automotive events. Advertising with us is one of the easiest ways to promote your brand to thousands of like-minded enthusiasts.
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Welcome to the official website for the books and poetry collections from Dave Ellis!
Thank you for visiting! 🙂
Our first published book:
Dave Ellis writes about impressions from his travels in Europe 2013-2016.
The collection stretches over the continent with a mix of close everyday moments to the wider sweeps of history in England and Italy over the centuries. With a main focus around the love of life, of living, of the smaller pleasures in life, and of beauty. The poems are expressions of special emotional and visual moments, and written in a short, free form. Some poems are also small portraits of special people and new friends encountered during his travels.
The Poetry Collection is available in print from Amazon and selected retail outlets, and also available from RWB Music in Castlegate 7 in York, England!
Our first novel – The Park!!
"The Park" is in the final stages of proof-reading and polishing, and should be ready for release sometime during autumn 2016/winter 2017!
For pre-released excerpts – please look here:
The Park is a tribute to life, and to people and travels. As a man sits down in a beautiful park and starts reminiscing about good life in the past, he also gradually recalls earlier changes in his life, which ultimately brings him to a new threshold, and a whole new beginning.
First reviews (Droplets):
"You really should be proud of your work. Some of the images you paint are very colorful and playful; others powerful. Your appreciation of the small things in life (which are sometimes physically big things) comes through loudly and clearly. Droplets of Time leaves one feeling upbeat and lucky to be alive to witness so much beauty. I would recommend this book to anyone who might need an emotional shot in the arm."
– D. Woodall, NYC, Historian from Yale.
"This slender collection is like a modern day collection of Haiku, evoking fleeting moments of beauty. Refreshing and playful."
– P. Liscio, Opera-singer, Metropolitan Opera, NYC.
"I received your book from Amazon and was very impressed with it. You manage to paint such vivid pictures, that make the reader feel like they are there, with so few words. Looking forward to the novel."
– Barista, The Lake District
"What a lovely experience – the word pictures you had created really were most effective and made me feel I was there. I particularly liked the 'dithering' bag of herbs in the tea making-very apt. Well done!"
– BnB, The Lake District
"For Daves First book I found it Interesting with excellent word pictures and discriptions. Looking forward to his next book."
– Amazon.co.uk
"Great works!!! Fantastic work!!! I like it, indeed. And I love some of them very much. I want to read and ruminate the whole collection several more times. They are so beautiful. Thank you for sharing it with me!"
– Dr. L. Peng, Historian, China.
More reviews from Amazon here: http://www.amazon.com/Droplets-Time-Fleeting-Dave-Ellis/product-reviews/1516898990/ and here: http://www.amazon.co.uk/product-reviews/1516898990/
Buy it in print or e-book here!


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Our skills and experience in place making receive a positive response from planning authorities which means we can achieve planning consents where others may not succeed.
We operate under both the Countryside and premium Millgate brands.
For information on who we are, please see About Us.
A highly skilled and experienced place maker
Countryside's success in creating quality residential developments and major residential-led schemes has given us a reputation that sets it apart.
We believe that we are one of the most effective strategic land developers in the UK. Further information on our strategic land capabilities can be found in the strategic land section.
Unrivalled track record
We have promoted and delivered successful new places with homes of exceptional quality for over 55 years. We have received more Housing Design Awards than any other developer.
Dedicated team
Our specialist team provides the land, planning and technical skills needed to successfully identify, promote and deliver quality residential developments.
Committed and involved senior management
We offer continuity, experience and personal commitment at senior management and board level. Our senior management team is dedicated to the promotion of land through the planning system and to creating value through place making.
Landscape-led approach
We put existing landscapes and historic features at the heart of our master planning. We evolve them sensitively to create a sense of place that will stand the test of time through intelligent use of planting and open spaces.
Utilising our design skills
We respond to the local vernacular and the opportunities and constraints of each site to achieve a design solution that utilises our standard house types without losing our ability to create differentiation between developments. However, where warranted we will create bespoke house types.
Delivering valuable infrastructure
We ensure the streetscape and landscape make an early impact and that planning obligations are delivered to maximise value.
Working in partnership
We recognise the importance of using a collaborative approach to build good relationships with councils, statutory authorities and agencies at all stages of planning and development. We work closely with existing communities to understand their concerns and aspirations.
Building homes
Countryside's expertise in home building gives us a real understanding of what makes a successful place and the power of creating a cohesive community. It also means we can demonstrate to local authorities that we will deliver the housing that they are under pressure to provide.
Enabling new facilities and funds
Our partnerships with public and private organisations have at times specifically focussed upon the provision of much needed new facilities or funds to enable the delivery of key services. Our reputation for integrity and transparency has given strength to our credentials as a partner of choice to many reputable organisations.
Our new business requirements include:
For further information, see our Case Studies or contact us:
Peter Williams - Land Director
01277 697086
"Our land was sensitive in planning terms, and therefore it was very important to work with a developer with both the planning and design skills to finally unlock a consent. Countryside's design-led ethos and corporate values appealed to me, and I have found their people to be professional and approachable. They have big company resources, whilst maintaining speed and pragmatism in their decision making."
Douglas Bradshaw, Landowner re Hawkhurst in Kent
Millgate's land and planning team offer a combined experience spanning over 80 years. By blending vision with practicality they enable Millgate to fulfill the potential of even the most challenging sites. The skill of their team and the quality of Millgate's developments means they are often able to far exceed existing local values.
Millgate specialises in land without planning permission and has considerable expertise in resolving difficult planning problems, especially sites with previous planning refusals.
The Millgate land team will quickly assess the potential of your site and follow up with a discreet professional service to facilitate the purchase promptly and efficiently.
Millgate is constantly seeking land opportunities throughout the Home Counties. Please contact the Land team to discuss any enquiries.
Andrew Omand (Land & Planning Director)
0118 934 8081


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Born-Again Boards adds links to other interesting
sites from time to time. If you find that a site does not work, please email
us so that we can keep this page current.
For things cool and Hawaiian, this is the
site for you.
If it is your dream to show up at the beach
in a woodie, then click on this super site.
Here is another great woodie site, California
Woodies. Click on it for a visit.
Click on the above image to Malcolm Gault-Williams
and Gary Lynch's book,Tom Blake: The Uncommon Journey of a Pioneer Waterman.
Another of my favorites is Malcolm's historical
site. This is one of the most complete on-line sources for historical surfing
information out there.
Vintage Wooden Paddleboards by Dirk Langer.
Click above.
Check out Richard McCormick's woodworking
site. He is a master craftsman worthy of a careful look...a great person as
Fabulous hollow riders by
Paul Jensen in Washington State. Check it out.
The Surftrader: Great items to buy and great
Headed East? Check this shop out in Delaware.
For general info on the East Coast, check
this site out.
If you are into information about Humboldt
County in Northern California, go to this site for mounds of information from
food and lodging to arts and fishing. It is all here!
Site not working? Click here
to email us.


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From sports massage to gait analysis, we'll help you budget for your health treatments to be your personal best.
Find out more
The FREE Great Run event app is available for download in the App Store and Google play.
The app features live tracking of all the runners so not only can runners see exactly where they are on the course and estimated finish time but friends and family supporters can keep track too – all in real-time! Plus interactive course maps, special selfie frames, uploads, and lots of info about Great Run.


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This is a quickie Floral Collage that I whipped up last week to donate to the Women's Club of Middletown for their Annual Fashion Show Luncheon. The collage was sold at the silent auction table.
I love doing these quickies. You start with the vase and add greens and then some colored papers and start building just like you would be arranging flowers in a real vase.
The brightest papers should go on last with some highlighted areas here and there to show the light hitting the arrangement.
The orange dots are actually pieces of printed tissue paper from the dollar store. And the white dots are from...well lets just say there was a fight with a three hole punch one day...and guess who lost.
I also added some sprinkles of poppy seed over a patch of medium to look like dried baby's breath in the arrangement.
This is a fun project to do with all the scraps leftover from larger projects. No...I never throw any paper away...every little piece gets saved into a baggie for these types of projects.
I matted this floral with leftover matting from another project and framed it in a lovely gold frame that I picked up at the Thrift Shop for one dollar. Not bad for a donation.


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Established under the auspices of the Supreme Court of Singapore, the Singapore Judicial College ('SJC') is dedicated to the training and development of Judges and Judicial Officers. The SJC consists of a Local Wing and an International Wing, and Empirical Judicial Research.
Local Wing: The Local Wing oversees the needs of the Singapore Judiciary, from induction to continuing education to research and developmental programmes.
International Wing: The International Wing builds on the excellent reputation of Singapore's well-developed legal system to offer Singapore as a forum of judicial training that encompasses induction training, core competencies development (such as judging, judicial ethics, case management, use of technology and judicial administration), recent developments on areas of legal interest and useful interdisciplinary studies.
Empirical Judicial Research: The SJC serves as an Empirical Judicial Research laboratory with the aim of serving as a test bed for innovation in judicial studies and practices. The empirical research will allow new or existing practices in the courts to be tested and validated.
To achieve excellence in judicial education and research
To provide and inspire continuing judicial learning and research to enhance the competency and professionalism of judges


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Ben 10 Total Battle
In Ben 10 total Battle, your goal is to match up three or more bubbles. Use the mouse to control the flipper at the bottom of the screen. Click the mouse button to shoot. You must match up at least three of the same images to remove them. Try to remove all of the images from the board before the timer runs out. If the timer runs out, you must go to the next world and try to beat that. This game is very fast paced because you do not have much time! So hurry up!
Ben 10 Total Battle Fullscreen
Game not loaded yet.


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ISACA invites you to give back to our professional community in ways that optimize your impact and respect your busy schedule. Volunteer opportunities range from a year-long commitment to less than an hour of your time and enable ISACA to be more responsive, innovative, and agile in addressing trends and fast-changing market needs. In return you can earn CPE credits, enhance your resume, expand your network, and much more!
Join us today by applying for specific opportunities that interest you or complete a general volunteer application so we can contact you as new opportunities arise. We look forward to working with you.
view open opportunities
view volunteer groups
Volunteer opportunities serve not only the global community, they can also help in your local area. ISACA chapters sponsor local educational seminars and workshops, engage in IT research projects, conduct regular chapter meetings, and help to further promote and elevate the visibility of the IS audit, control and security professional. Volunteering at your local chapter is a great way to become an active member of ISACA.
Opportunities can range from one-time tasks to committee involvement or chapter board leadership roles. Volunteer roles differ among chapters, so the first step is to contact your chapter and ask how you can get involved!
chapter volunteering
ISACA always seeks new authors, reviewers, social media advocates, online community moderators, and subject matter experts to help foster growth in the profession. Are you attending an ISACA conference and interested in assisting onsite? There are lots of ways to get involved!
ISACA HQ working groups are collaborative, strategic projects that vary by subject area and time commitment. New working group applications are added regularly, so check back often to find something that interests you!
Are you a leader in the community who would like to help advance ISACA's purpose and promise? The ISACA Board of Directors seeks qualified, forward-thinking, engaged individuals to join the board to represent ISACA, provide governance oversight, and develop strategic initiatives.
serve on the board
If none of the current open opportunities interests you, complete a general volunteer application so we have your preferences on file and can contact you when new opportunities arise.
view volunteer categories
general volunteer application
Watch the video below to learn why ISACA volunteers think you should get involved!
ISACA encourages the active participation of our dedicated professional community in relevant, compelling and innovative activities at both the regional and international levels. With appreciation for the talent, expertise and experience each person contributes, volunteers and staff work collaboratively to fulfill ISACA's purpose and promise, while benefitting from incredible experiences and accomplishments that instill confidence in our professional and personal growth.
By applying or being selected for any volunteer role, all volunteers agree to abide by the ISACA Participation Agreement including the policies below.
Delegated and Reserved Authorities. Volunteers cannot:
contact us


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This information is provided for your convenience and may no longer be valid.
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first cleveland.com user to add photos or videos of New Beginning Tabernacle
New Beginning Tabernacle is located at 2561 Ramona Ln, Fairfield, OH. This business specializes in Religion & Spirituality.
New Begining Tabernacle Inc is located at 2561 Ramona Ln in Fairfield and has been in the business of Pentecostal Church since 1992.


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Biggest isn`t necessarily best, but Monday`s 36-hole U.S. Open local qualifying at Cog Hill should be a competitive affair.
The largest local qualifying field in the country, 145 pros and 74 amateurs, will play Cog Hill No. 2 and No. 4 for the right to pursue 20 sectional spots June 2 at Aurora Country Club. Sectional qualifiers advance to the June 12-15 U.S. Open at Shinnecock Hills on Long Island.


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Young foreign professionals in Beijing
August 12, 2009 | Posted by Chris
Young American college graduates increasingly seek to begin their careers in Beijing or Shanghai rather than in the tougher US job market, the New York Times writes today. These younger professionals are drawn to entrepreneurial jobs in Beijing and elsewhere, because they believe working in China "allows them to skip a rung or two on the career ladder." Jack Perkowski, author of the influential book Managing the Dragon, says that he has seen a "surge" in the number of young foreigners coming to Beijing. "These young people are part of this big second wave," he says. Most of the new entrants reported by the Times knew little or nothing of where they were going before deciding to learn more; now, in the words of one such young Beijing professional, "It's China's fault that I'm still here...It's just so cheap to start a business."


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Search warrant results in seizure of rock cocaine, synthetic marijuana & powder cocaine/
SARASOTA, Fla. – April 29, 2015 – 9:30 a.m.
On Thursday, April 23, 2015, the Sarasota Police Department Narcotics Unit, with the assistance of the Street Crimes Unit, executed a search warrant at 2036 7th Street, Sarasota. The search warrant was obtained in connection to a five-month narcotics investigation into drug sales from the residence.
As a result of the search warrant, one individual was arrested on drug charges. Sarasota Police Detectives also seized:
• 9 grams of rock cocaine
• 60 grams of synthetic marijuana (Spice)
• 1 gram of powder cocaine
• 2 grams of prescription pills & drug paraphernalia
Nolan D. Rebollo, 22, of 2036 7th Street, Sarasota, was arrested and charged with Felony Possession of Cocaine with Intent to Sell/Distribute within 1000 feet of a Park and Felony Possession of Drug Paraphernalia.


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Gossip Girl Fashion Breakdown: Blake LivelySteve Marsi at . Comments
Serena van der Woodsen is a glamorous, connected rich girl in Manhattan who doesn't follow the hippest fashion trends: she sets them.
But how does Serena's style compare to that of the beautiful actress who plays her, Blake Lively? Last week, we profiled Leighton Meester and her on-screen alter ego, Blair Waldorf. Now let's take a look at the hip Serena and casual Blake in another Gossip Girl fashion comparison ...
Gossip Girl's Serena van der Woodsen and real life alter ego Blake Lively.
What would an "It" girl be without a funky wardrobe? Serena van der Woodsen, who artfully mixes leopard print with green velvet and blue suede ankle boots, is certainly no exception to that fashion rule.
Unlike the boho trend-setter she plays on TV, Blake Lively, 20, often opts for classic with a twist off-screen, donning clothes like these skinny black jeans, crisp white blouse and funky red pumps.
Which look do you like better?
Steve Marsi is the Managing Editor of TV Fanatic. Follow him on Google+ or email him here.


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Whatever your business you'll want to make sure that you're making the most of your time and resources.
Type-IT can help. We offer a complete, pay-as-you-go secretarial and administration solution for business including digital transcription, telephone answering services, data inputting, data cleaning and fulfilment plus many more. With no staffing or office costs, no holiday or sickness worries, you simply pay for the services you need, when you need them, leaving you and your staff free to concentrate on your own specialist skills.
With experience across a whole range of industries including legal, medical, retail, education, sales and construction, we offer a one-stop shop for all your administration needs.
For further details on digital transcription, telephone answering or any of the other services we offer, please go follow the links below:
|Secretarial Services
|Transcription Services
|Mailing Services
|Data Inputting & Cleaning
|Telephone Answering & Mailing Address
|Social Media
|Bookkeeping, Wages & VAT Returns
|Printing & Laminating
|Curriculum Vitae
|Translation Services
Contact our team today to find out how we can help you make better use of your precious time and resources.


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Thank you for visiting the City of Chilliwack Event Listing.
Please note the City of Chilliwack encourages and supports community involvement but reserves the right to decline any program/event that does not meet the criteria as outlined on the add your event page, or that is not consistent with values of the community as reflected by the policies and opinions expressed by City Council.
Please email firstname.lastname@example.com if you have questions or concerns about the Event Listing.
If your event meets our criteria please feel free to Add Your Event.
You can also find more events listed on the
|Events Listing
|Found 1 Event ...
|A Christmas CarolDec 15, 2017 - Dec 15, 2017
|Location: Saint Thomas Church Hall, 46408 Gore Ave
|E-Mail: firstname.lastname@example.com
|Website: http://www.secondarycharacters.org
This holiday season, the whole family can enjoy Charles Dickens' timeless Christmas classic, "A Christmas Carol", brought to life by Secondary Characters Musical Theatre. Audience members will be treated to holiday cookies and warm beverages while listening to a dramatic reading of this holiday favourite with a cast of carollers singing toe-tapping songs from "A Muppets' Christmas Carol" all in support of a treasured local non-profit organization. Join us at 7:00pm on Friday, December 15th at Saint Thomas Church Hall, 46048 Gore Avenue. Tickets are $15 adults and $5 for children 12 and under. Purchase tickets in person at the Dogfather (9701 Menzies St), online at www.secondarycharacters.org, or at the door. Proceeds of the fundraiser go towards this year's summer production.
Add an Event
Submit an upcoming event for display in the events listing.


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Sign in to retrieve a saved callback list.
Scores based on 191 reviews
Invoice history based on 167 reviews.
We offer quality advice and services in the following areas:
•Bathroom Designer
•Bathroom Fitter
•Bathroom Supplier
•Disabled Bathrooms/Showers
•Shower Installation/Repair
•General Plumbing
•Radiators/Valves/Thermostats Installed/Replaced
•Water Leak Detection
•Water Supply Pipe Repairs
•Wet Rooms
We pride ourselves in offering a prompt, efficient service and are always conscious of our customers needs.
We are also pleased to offer free estimates & we fully guarantee all of our work.
Please feel free to contact us to discuss your individual needs and requirements.
Eastbourne, Seaford, Hailsham, Heathfield, Crowborough, Bexhill, Hastings, Lewes


text: Just wanted to post a BIG thank you to everyone behind TeamCyclops for the CycloDS, the team behind 3 in 1 EZ flash and to all the people behind the Emulators (Genesis - SNES - GBC etc!) - Thank you guys, this stuff is amazing! and of course most of all GBAtemp for storing all those wonderfull files and having a brilliant and lively forum - Hugs and kisses to you all!


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has been added to your basket.
With all this knowledge at their disposal, Forge Motorsport supply to the leading names and race teams in the world of Motorsport including F1, WRC, Rally X, and Le Mans. Forge also supply several OEM manufacturers.
When you purchase a Forge Motorsport product you are buying something unique, something that no other manufacturer can offer.
© Revolution Motorstore 1997 -
Revolution House, Clockmill Road, Gateshead, Tyne & Wear, NE8 2QX
UK Sales & Customer Service: 0191 461 9200
Worldwide Sales & Customer Service: +44 191 461 9200
* Terms and Conditions apply.
See Delivery Information
and Terms
for full details.


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Twitter Hands Over Info On Anti-Semitic Tweets In France
In a rare move, Twitter announced this week that it would hand over data that could identify users who tweeted anti-Semitic remarks in France last year. The microblogging site fought demands in court to hand over the data, but lost both the original case and an appeal recently.
In October 2012, racist comments with the hashtags UnBonJuif ("A good Jew") and UnMortJuif ("A dead Jew") began circulating on the French-facing version of Twitter. When the company learned, they deleted the tweets.
But the French Union of Jewish Students sued for the company to release the names of the users who tweeted the comments, so that the users could be investigated under France's strict anti-hate speech and anti-Holocaust denial laws. Twitter contested the move in court, and lost. The Jewish organization also eventually sued Twitter in civil court for the company's initial resistance, and has announced plans to sue Twitter's CEO.
The Guardian newspaper points out that Twitter has already faced similar legal demands. The company struggled with US subpoenas over Twitter accounts related to Wikileaks, and is currently fighting a lawsuit to disclose information about an Occupy Wall Street protester.
In Germany, the company agreed to block the account of a banned neo-Nazi group.
Perhaps not coincidentally, free speech and hate speech laws differ greatly in the US and in Europe, especially with regards to anti-Semitism: the US tends to favor free speech short of inciting violence, while European nations aggressively define and prosecute hate speech.
What do you think of Twitter's lawsuit?
[via BBC]


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Showing 1–12 of 19 results
Manufactured medical packs and wholesale distribution since 1992.
© 2018 Portable Power Systems, Inc. - Website design by PhreeSoft, Inc.
Subject: Request a Quote
Your Name (required)
Your Email (required)
Part Number & Quantity (If known)
Dave Premo is the owner and founder of Portable Power Systems. As an Electrical Engineer, he began his career in aerospace where he worked for many years. An opportunity. Tired of the corporate grind and brutal inefficiencies, he set out to start his own company. Like many new business owners, it started in his basement. By providing reliable products with engineered design, Dave has brought a professionalism to the industry that it severely lacked.
Individual boxes weighing less than 80lbs each and less than 5 boxes per shipment. Typical transit 3-5 business days.
Individual boxes weighing less than 80lbs each and less than 5 boxes per shipment. Ship methods include overnight, 2 day or 3 day.
Palletized shipment traveling by ground (freight truck). Must have a receiving dock at delivery address. Typical transit 3-5 business days.
Palletized shipment traveling by air to local terminal, completed by ground. Must have a receiving dock at delivery address. Ship methods include 1, 2 or 3 day.


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SOURCE: WizIQ, Inc.
January 10, 2013 10:33 ET
CHANDIGARH, INDIA--(Marketwire - Jan 10, 2013) - The Indian Institute of Technology-Delhi Certificate Course began with 102 students enrolled to earn certification in Business Management. This is the first of its kind online course offered through WizIQ, a virtual classroom platform. With this step, IIT Delhi joins the league of other premier institutes offering online courses.
The course, which started on January 7, 2013, is being conducted in a blended mode with a combination of contact and online classes. The online classes are being conducted on WizIQ.
The enrollment fee for the complete course is Rs.75,000.
The course is divided in three phases. The first phase, which started on January 7, 2013, is being held on the IIT-Delhi campus. The second phase, which covers a significant part of the course, will be conducted online on WizIQ and the last phase will comprise regular classes on the IIT-Delhi campus.
On a special request by some students, the phase-1 of the course is being conducted in the hybrid mode, that is, on campus and online, simultaneously. A total of 92 students are attending on-campus sessions at IIT-Delhi and the others joined online.
The classes are offline and online students together. For all students, the recordings of the classes will be kept viewable for revisions. The study material for the respective course is also kept viewable and downloadable on WizIQ.
"We are really excited to get such a good response from the students," said one of the course coordinators, Ankur Saini. He mentioned that renowned faculty from IIT-Delhi and experts from pioneer institutes and industry will conduct the course.
This is a six-month course that commenced on January 7, 2013, and will end on June 15, 2013. The students who complete this course successfully will be awarded a Certificate in Business Management by the Continuing Education Programme and the Department of Management Studies, IIT-Delhi.
The course information can be found at: http://go.wiziq.com/2mli
About WizIQ
WizIQ is a Chandigarh-based company with an office in Boston, MA. WizIQ's online learning and teaching platform connects educators and students through its WizIQ Virtual Classroom technology and courses, with nearly two million registered users. WizIQ's teaching tools work from a web browser, iPad App and Android App.
Interested Colleges and Universities can contact Kalyan Sarkar at email@example.com or call at 09216405405.
WizIQ, Inc. firstname.lastname@example.com
WizIQ, Inc. email@example.com
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