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Bovanenkovskoye field
- Overview
- Photos
Photo essays
Bovanenkovo stands still letting deer herds pass
The Yamal Peninsula is a strategic oil- and gas-bearing region of Russia. Explored and preliminary estimated gas reserves exceed 16.7 trillion cubic meters there. In future, Yamal will become one of the three main Russian gas production centers with a potential annual output of 310–360 billion cubic meters of gas.
Yamal Peninsula, region of strategic interest to Gazprom
Bovanenkovskoye is the largest field in the Yamal Peninsula. Its explored and preliminary estimated gas reserves amount to 4.9 trillion cubic meters.
The Cenomanian-Aptian deposits are a paramount development target at Bovanenkovskoye. Gas production is planned at 115 billion cubic meters annually. Overall, there will be three upstream facilities in operation. Two of them have been already brought online: the first one – in 2012 (planned output – 60 billion cubic meters of gas per year), the second one – in 2014 (30 billion cubic meters). Gas production is increased gradually, depending on the market demand.
In future, Bovanenkovskoye is to see gas extraction ramped up to 140 billion cubic meters per year through the development of Neocomian-Jurassic deposits.
Bovanenkovskoye field
The field's actual production rates are gradually increasing, thus reflecting the market demand. In 2012, gas production from Bovanenkovskoye amounted to 4.9 billion cubic meters, rising to 22.8 billion in 2013, 42.8 billion in 2014, 61.9 billion in 2015, 67.4 billion in 2016 and 82.8 billion in 2017.
Gas production from Bovanenkovskoye field, billion cubic meters
Gas pipelines
In order to feed gas from Yamal into the Unified Gas Supply System (UGSS) of Russia, Gazprom is building a new gas transmission corridor from Bovanenkovo to Ukhta.
The Bovanenkovo – Ukhta gas pipeline became operational in 2012 and Bovanenkovo – Ukhta 2 came onstream in 2017.
Baidaratskaya compressor station at Bovanenkovo – Ukhta gas pipeline
Innovations in action
Coping with the difficult environmental and climatic conditions of Yamal, Gazprom employs high-performance and safe innovative technologies and engineering solutions on the Peninsula. Many of them have been developed on Gazprom's order specifically for Yamal by the leading Russian research institutes and companies.
Yamal Peninsula
Particularly, Russia's first integrated infrastructure for gas extraction from the Cenomanian (520–700 meters deep) and Apt-Albian (1,200–2,000 meters deep) deposits is in operation at Bovanenkovskoye. This approach helps significantly save on pre-development costs and boost production efficiency. Producing wells are drilled by the fifth-generation Ekaterina rigs manufactured in Russia in accordance with the best design practices. Gas is treated through the state-of-the-art and eco-friendly method of low-temperature separation with the use of domestic turbo expanders.
The onshore gas transmission pipelines of the Bovanenkovo – Ukhta system are for the first time ever operated at a working pressure of 11.8 MPa (120 Atm), which helped use less metal for the project. The unique 1,420-millimeter pipes utilized during the construction process were made in Russia of K65 (X80) steel with a smooth interior coating.
Ekaterina drilling rig at Bovanenkovskoye field
In order to deliver materials and equipment to Bovanenkovskoye, Gazprom built the one-of-a-kind Obskaya – Bovanenkovo railroad stretching over 500 kilometers. When constructing the railroad, the Company laid a unique bridge over the floodplain of the Yuribey River: the bridge is the world's longest (3.9 kilometers) beyond the Polar Circle.
Bridge over Yuribey River
Environmental care
While building various facilities, Gazprom is primarily concerned with preserving the unique nature of Yamal. Consequently, technological facilities occupy the least possible area.
In order to reduce the impact on the permafrost, such technologies as vapor-liquid heat stabilizers and thermally insulated pipes for wells are applied. In-plant recycling systems are used for eliminating pollution of water reservoirs and soil.
Thermal stabilization units at Bovanenkovskoye field
Special crossings over utility lines are set up for free migration of deer. The environmental situation is continuously monitored.

subset: commoncrawl


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ProTek Flow is the most intricately designed motocross gear on the planet.
Buy JT Racing Clothing from Chain Reaction Cycles, the World's Largest Online Bike Store.
If you're not completely satisfied with an item you may return it within 12 months of purchase. We'll give you a full refund if the item hasn't been used or the component hasn't been fitted.More information on returns


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WASHINGTON -- A U.S. appeals court in New Orleans has struck down major parts of a far-reaching ban by the Environmental Protection Agency on asbestos products, ruling that the agency had not adequately considered alternative regulation short of the prohibition.
Yesterday's ruling upheld the provisions of the agency's 1989 phaseout of asbestos use that are already in effect but sent provisions that would have taken effect in 1993 and 1996 back to the agency for more proceedings.
The decision was issued by the U.S. Court of Appeals for the Fifth Circuit in New Orleans, which has handled previous asbestos cases.
The asbestos industry said that yesterday's ruling cleared the way to continue using the material in automobile parts such as brakes and clutch facings and in other products subjected to friction.


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Start to feel like yourself again.
This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.
The program is divided into sessions that you can work through at your own pace, with a private community of other members who are here to support you in your journey.
Browse through 102262 posts in 16773 threads.
34,483 Members
Please welcome our newest members: Merlyna, SArtuso_HW4RA9, laverome, SLodge_HWglvj, LHui_HW1CRn
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26 Oct 2011 07:08:08 AM
Video Timeline: MMA's Greatest Techniques of the Year, 1993-2011
(Ah, 2007. A very fine year for gogoplatas. / Photo via Sherdog)
By Ben Goldstein
Over the last two decades, MMA has evolved so consistently that fighters are still finding new and unexpected ways to destroy their opponents — while causing fans to spit their beers in shock. We decided to take a lil' spin through MMA history and identify the single most awe-inspiring technique from each year since the sport's modern inception. We expect you to disagree with us; there's a comments section just for that purpose. And away we go…
1993: Royce Gracie's Rear-Naked Choke
vs. Ken Shamrock @ UFC 1, 11/12/93
(Fight starts at the 3:54 mark)
You have to remember that in the early '90s, a well-placed roundhouse kick to the head was considered the pinnacle of martial arts. What Royce Gracie introduced to fight fans in his early UFC run was something much more practical, less flashy, and a little bit scary. Gracie's submission of Ken Shamrock — and the similar hold he used to stop Gerard Gordeau in the finals — proved that skill beat size, and pajamas beat man-panties.
1994: Dan Severn's Suplexes
vs. Anthony Macias @ UFC 4, 12/16/94


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When people describe the Sisters of Charity of Leavenworth, or our Sisters reflect on why they joined the Community, they identify an abundance of gifts and blessings.
People say we:
Are willing to take risks living the Gospel.
Are happy and joy-filled.
Are dedicated to serving persons who are poor.
Are committed to working for justice.
Value community life.
Are grounded in prayer and deep spirituality.
Are faithful to the Catholic Church.
Model humility, simplicity and charity.
Are down-to-earth and genuine.
Are real.
Maureen Kennedy at a crafts day at Xavier House, pictured with Sister Therese Steiner and Sister Vicki Lichtenauer (standing).
Impelled by the love of Christ,
we, the Sisters of Charity of Leavenworth,
offer every loving service in our power,
to meet the critical needs
of God's people.
SCL Vision Statement
As Sisters of Charity we commit ourselves here and now to embrace anew the charism given us by Vincent, Louise, Mother Xavier:
• to love the poor,
• to love one another,
• to live simply,
• and to unite the whole of our lives in the poor and loving Christ.
Sharing Our Stories
As a Sister of Charity
As an Associate
As a Volunteer


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Find Top-Rated Littleriver Home Security Companies
There are 2 top-rated home security companies in your area.
AReviews844610 years on Angie's ListCompany names available to Angie's List MembersThis company offers services like home security system, window tinting or film , medical alert system and home automation
AReviews28 years on Angie's ListCompany names available to Angie's List MembersThis company offers services like home security system
CReviews33 years on Angie's ListCompany names available to Angie's List MembersThis company offers services like home security system and medical alert system
Explore Our Solution Center for Helpful Alarm System Articles
Home Security Companies Near Me
Home Security System reviews in Littleriver
Real People ~ Real Reviews ~ Real Results
Provider name locked. was quick to respond to my call. He was able to schedule me within a week.
He arrived prior to our appointment time, was prepared and courteous. He explained what the issues were in a clear manner that we were able to follow. He then correct the issue leaving no mess whatsoever!
He was courteous and helpful and completed the job that day!
- Reem C.
I had ordered it thru Angie's list which appeared ok, but to expedite the shipping I had to call and pay Provider name locked. direct. Some things I found out is if you order thru Angie's list you have 30 day money back guarantee, but if you go thru Provider name locked. direct it is 60 days. One big mistake is they have a Verizon and T-Mobile version of the base stations. They really should ask what reception you get in your area as they sent a T-Mobile station. I left town for almost a month and my base station was never able to reach the center so anything that happened would have just triggered the audible alarm. They sent me a Verizon chip which had good reception and they seemed to know that by looking it up. I was refunded 1 month's worth of service for this, but it was a pain.
In the future I would purchase directly thru Provider name locked. .
- Robert W.
Provider name locked. readers,
There has been an increase of homes being broken into in our area so my wife and I thought it would be a good idea to put in a security system so we could monitor our house when we are not at home.
BJ at Provider name locked. came over to our place and went over several security options for our home.
After we decided on the security system, BJ was quick and professional in doing the installation and how to use the system.
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He installed an alarm system, new front door lock and cameras so we can monitor from our smart phones.
I also own a small business in the Provider name locked. Hall area and BJ will be upgrading the system there as well.
Thanks for the great work and making us feel more secure.
- Christopher F.


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Exit133 is about Tacoma
Big Plans for Chambers Bay?
Big new developments may be in the works for Chambers Bay Golf Course. Pierce County and a California developer have entered into a preliminary agreement for the construction of a 220-room hotel and a second golf course, according to The News Tribune.
The preliminary agreement gives California developer, Sonnenblick Development, until the middle of June to come up with more detailed plans and financing for the project.
There has been talk about a hotel in the past, but nothing that panned out. The hotel now being discussed would be three to four stories, located at the top of the current course. To support that hotel, Sonnenblick would like to build a second golf course.
The idea of the second golf course would be to capture the portion of the golfing community that is either unwilling or unable to walk a full 18 holes. The existing Chambers Bay course doesn't allow golf carts on the grass; the Sonnenblick proposal would. In the long-term, the developer would also like to see development on the waterfront of the property too - with retail, dining, and possibly kayak and sailboat amenities too. Those plans, however, would have to wait for a later phase.
The $120 million project would be fully funded by Sonnenblick, who would sign a lease with the County. It would also require amendments to the Chambers Creek Properties master plan.
According to the TNT, construction on the project would not begin until after the 2015 US Open.
There's a lot of time and room for either the developer or the County to back out
The Chambers Bay property is more than just a golf course; its trails and open spaces get a lot of use by the public. Pierce County says it is committed to maintaining those amenities. There isn't much yet in the way of specifics on plans, but the big question seems to be whether there is room for all those uses, and a second golf course. Can it work?
Read more from The News Tribune.
Do you want to help the folks at Exit133 pay our bills and keep up with of all things Tacoma? Do you want to see even more coverage? Exit133 has always been free to read and comment, and it will stay that way. However, over the years, readers have contributed to the bank account to help us keep up our coverage of goings-on around town. Contribute and this message disappears!Support Exit133
Terry W
No! I give it the stupid idea of the week award. Chambers Bay is really great, well thought out and loved. Don't mess with something that works… key good words are scale and natural beauty…. key bad words are California developer.
February 28, 2014 at 6:22 pm / Reply / Quote and reply0 | 0
Rob J
The new plan that I saw keeps all of the walking trails (in fact, it expands them to MORE than what is there currently), keeps the dog park, and opens up the entire southern half of the property to the public (which is currently dominated by the County water treatment plant).
Their idea of opening up the waterfront to restaurants with patios on the water sounds exciting to me. We need good places like that to go to around here at night…I like this. I also like the greenery that a golf course adds to the area.
February 28, 2014 at 10:30 pm / Reply / Quote and reply0 | 0
That sounds really exciting to me!
March 1, 2014 at 7:45 am / Reply / Quote and reply0 | 0
How are the roads going to sustain a 220 room hotel?
March 3, 2014 at 8:26 am / Reply / Quote and reply0 | 0
Ed Comprar Cialis Espana generic cialis canada Levitra Online Sales Levitra Zulassung Dove Trovare Dapoxetina
June 3, 2018 at 6:23 pm / Reply / Quote and reply0 | 0


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Mexican drug lord Joaquin "El Chapo" Guzman has escaped after being imprisoned on February 22, 2014. I guess he just got tired of the same daily routine, and made a change!
MEXICO CITY – Mexican drug lord Joaquin "El Chapo" Guzman has escaped from a maximum-security prison outside Mexico City, the government said Sunday, his second jail break in 14 years.
Mexican drug lord Joaquin "El Chapo" Guzman, pictured after his original recapture on February 22, 2014, has escaped from a maximum-security prison outside Mexico City, his second jail break in 14 years
The kingpin was last spotted by security cameras in the shower area of the Altiplano prison, 90 kilometers (55 miles) west of the capital, on Saturday night before disappearing, the National Security Commission said.
An alarm was issued after "he was not visible" for a while and "the escape of Guzman was confirmed," the commission said in a statement.
"An operation to locate him was deployed in the area and on roads of neighboring states," it said, adding that flights were suspended at the nearby Toluca airport.
His first escape from prison was in 2001, when he slipped past authorities by hiding in a laundry cart.
Marines finally recaptured Guzman in February 2014 in a pre-dawn raid in a condo in Mazatlan, a Pacific resort in Sinaloa state.
Guzman was considered the world's most wanted drug lord, whose Sinaloa cartel shipped narcotics across the globe.


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(Mar. 31, 2014) United Nations Secretary-General Ban Ki-moon expressed concern on March 10, 2014, about the decision of the Supreme Court of Maldives to oust the Chair and Vice-Chair of the Elections Commission and sentence the Chair for contempt of court. Ban emphasized "the importance of respect for the principle of separation of powers, the rule of law, and the independence of constitutionally established bodies." (After Maldives High Court Removes Election Officials, Ban Urges Respect for Rule of Law, UN NEWS CENTRE (Mar. 10, 2014).)
The firing of the election officials followed critical remarks by the Chair, Fuwad Thowfeek, about how the Court handled presidential election disputes last year. It was reported that Thowfeek and his Vice-Chair Ahmed Fayaz were fired for "disobeying and challenging" orders from the Court. (Maldives' Election Chief Sacked After Vote Chaos, THE JAKARTA GLOBE (Mar. 10, 2014).) On March 9, 2014, Thowfeek was sentenced to six months of imprisonment, with the sentence suspended for three years. (Id.) The sentencing occurred about two weeks before the March 22 parliamentary election, in which the ruling party won a majority of the seats. (Farah Ahmed, Ruling Coalition Secures Majority in Parliament, HAVEERU ONLINE (Mar. 23, 2014).)
Ban added to his remarks by stating that the Elections Commission should be commended for "its professionalism and tireless efforts to ensure credible and transparent elections," and he urged all the leaders in the country to respect the democratic process for the upcoming polls. (After Maldives High Court Removes Election Officials, Ban Urges Respect for Rule of Law, supra.)
Background on the Controversial Election
The disputed presidential election was held last fall, beginning with an initial vote on September 7, 2013, and ending with a run-off contest on November 9. The September vote, in which a plurality of the votes went to former president Mohamed Nasheed, was annulled by the Supreme Court, after vote fraud was alleged. Several later dates for elections were set and cancelled before Yaamin Abdul Gayoom won the November contest. Gayoom is the half-brother of Maumoon Abdul Gayoom, who was the President of Maldives from 1978-2008. In 2008, in the first multi-party election in the country, Nasheed defeated the incumbent, Maumoon Abdul Gayoom. Nasheed resigned in February 2012 in the wake of a controversy over his arrest of a senior judge, and the Vice-President took office. (Id.; Maldives' Election Chief Sacked After Vote Chaos, supra; Maldives, ENCYCLOPAEDIA BRITANNICA ACADEMIC EDITION (2014).)
Most of the current members of the judiciary had been appointed by Maumoon Abdul Gayoom before the 2008 polls. Some foreign observers have speculated that the postponing of the election dates last fall resulted from a desire to prevent Nasheed, who argues he was forced into resigning two years ago, from regaining power. (Maldives' Election Chief Sacked After Vote Chaos, supra.)


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I'm experimenting with deliberately nurturing happiness in myself. I can create emotions with very little effort. It's much easier to feel happy if I just focus on feeling happy rather than on creating conditions in my life that I think will make me happy, like more money, health, better relationships.
Law of attraction teachers always say that an easy path to the physical things that we want is to create the good feelings that we imagine we'll have when we get those physical things. Lately, I don't care as much about those physical things. I just want to feel good. It turns out that it's not that hard to create emotions.
Creating happiness is like building a campfire. It can start as a tiny spark. That spark can be a joke, a passing feeling of well-being, appreciation for some useful item I see every day. If I shelter and protect this spark of happiness, if I coax it along, it grows. The growth is almost imperceptible at first, but then the happy feeling grows fast.
As the spark turns into an established flame, it becomes less vulnerable. I can step back and relax. I don't need to shelter my creation as much. I feed it with thoughts of appreciation for the world around me or the world in my head. I think of good things that have happened, people I love, the way sunlight filters through trees. It's easy to find things to appreciate once I'm looking.
If I continue to feed my happiness with happy thoughts, it gets bigger and bigger, until it just needs occasional tending. I can enjoy the warmth and the glow.
Creating happiness and creating a campfire both benefit from starting under favorable conditions. It's hard to start a campfire during a rainstorm. Happiness doesn't grow from an emotional storm either. A storm of painful emotions is a bad time to get a feeling of happiness to catch and build. Best to find shelter and wait for the storm to pass. Then try again tomorrow.


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PM2.5 Implementation Rule- Modeling Summary. Brian Timin EPA/OAQPS firstname.lastname@example.com June 20, 2007. Attainment Demonstrations. CAA Section 172(c) requires States with a nonattainment area to submit an attainment demonstration
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Brian Timin
June 20, 2007
*We expect the attainment test for the new 24-hr PM2.5 standard to be the same or similar to the procedures in the current version of the modeling guidance. As part of the implementation process for the revised standard, the procedures in the guidance will be re-evaluated.


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Center pier and the hanging
cables of Chain Bridge today
Photograph from National Register collection
Historic image of the bridge,
Photograph from National Register collection
The Chain Bridge was built by the Lehigh Coal and Navigation
Company in 1857 to enable people and mules to cross the Lehigh
River. The bridge was used to ferry the mules across the river,
and allowed the animals to tow the boats and barges from one
bank to the other. Although listed in the National Register as Chain Bridge, is is actually a change bridge--a special structure with an underpass that allowed mules towing canal boats to move, cloverleaf style, from one side of the canal to the other without unhitching. The bridge is composed of three stone piers
and two spans. Each pier is approximately 30 feet high and
the center pier is about 40 feet across at water level. At
each of the end piers is a metal capping and cable anchorage
for the three-inch cables which supported the bridge surface.
When built, the bridge was one of the early uses of stranded
cable for bridge construction. The stranded cable was made
on the site, possibly by the Roebling Company, who built several
suspension bridges, including the Brooklyn Bridge. The bridge was intended to carry only pedestrians and animals,
not vehicular traffic. In the 1950s the road surface was removed
from the piers. The bridge remains significant because it
was an integral part of the long defunct canal system. It
is also a fine example of the early use of standard cable
for bridge construction. The bridge represents a unique civil
engineering solution to a canal era problem and played a vital
role in the transportation system that opened up the Lehigh
Valley to outside development and established coal as an invaluable
heating and industrial fuel.
The Chain Bridge is located about a half mile southwest
of Glendon on the Hugh Moore Prky. across the Lehigh River.
Corridor Home | Map
| List of Sites |
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or Questions


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By Shari Roan
Irvine, CA, May 20th, 2013 -- It's a typically bustling day in the offices of Dr. Naveen Bhandarkar, director of rhinology and sinus surgery at UC Irvine Medical Center. There are sinuses to examine and infections to treat. But in a tiny office tucked into one corner of the clinic, innovation is taking shape as well.
Here, research assistant James Kim greets patients with symptoms of chronic sinusitis who agree to participate in a clinical study that could someday dramatically improve the way doctors diagnose the common but often bedeviling condition.
Kim instructs each patient to sit down and to open his or her mouth so he can insert a small probe that illuminates the sinuses. Pictures are snapped. It takes about as long as a driver's license photograph at the DMV – without the long lines.
And if it sounds simple, well, that's the whole point. The device, called a sinus illuminator, is being developed by Praxis BioSciences out of Calit2's TechPortal business incubator to advance the complex art of diagnosing sinusitis. The sinus illuminator shines near-infrared light into the four pairs of sinus cavities to produce images that could be used, some day, to screen for the disorder.
"We're trying to determine if the sinus is not healthy," says Bhandarkar. "The conflict doctors face is whether a patient has sinusitis or sinus thickening that correlates with the patient's current symptoms. Or do they have symptoms that might be secondary to allergies or other causes?"
That question perplexes physicians nearly every day. Sinusitis is one of the top 20 conditions seen in primary care settings. About 31 million adults are diagnosed with it each year, according to the U.S. Centers for Disease Control and Prevention; the condition is also common in children.
Sinusitis is defined as sinuses that are inflamed and is diagnosed as chronic after 12 weeks. But the symptoms – cough, facial pain, loss of smell, congestion, ear pressure, throat drainage – can be difficult to distinguish from allergies and other conditions.
Doctors suspecting sinusitis typically treat a patient with antibiotics. But if symptoms continue, the doctor may prescribe more antibiotics or order a computerized tomography scan to examine the sinuses. The downside of that approach is that antibiotics have side effects and CT scans are expensive, time-consuming and expose patients to radiation.
That's where the sinus illuminator comes in.
"We're asking: 'Is there a better way to get the diagnosis to guide treatment without the need for a CT?'" says Bhandarkar. "Questions are being asked a lot more about the risks associated with a CT scan and the costs. We may be able to avoid an immediate CT scan in some patients."
The sinus illuminator could emerge as that easy, quick, inexpensive way to give doctors more information upon which to base treatments and order additional tests. The idea for the device was developed more than a decade ago by Dr. Brian Wong, a professor of otolaryngology-head and neck surgery, biomedical engineering and surgery at UC Irvine, who founded Praxis BioSciences with biomedical engineer Joon You.
"It was a long time brewing," says Wong, who is not involved in the clinical studies. "What has changed is the reduction in cost that was needed to use infrared light."
The device, about the size of a matchbox, contains an array of tiny LED lights. By using near-infrared light, most of the tissues in the sinus area become transparent. For example, healthy sinuses show up as brightly lit regions that represent the pockets of air. But in a patient with sinusitis, the anatomy appears much different due to swollen tissue and mucus.
"Every doctor uses light in one way or another," says Albert Cerussi, an optics expert at the Beckman Laser Institute and Medical Clinic and a collaborator on the project. "With the doctor's eyes, however well-trained, they are only looking at the surface of the tissue. Near-infrared allows you to see deeper below the surface more efficiently. That is where the novelty is."
Near-infrared technology became more affordable and accessible for biotechnology uses about a decade ago, says You, Praxis' chief technology officer. Prior to that time, it was mostly confined to military gadgets. Near-infrared has wavelengths that are longer than those of visible light.
The ongoing study in Bhandarkar's office will involve 50 to 100 people. The inventors hope to develop precise algorithms to help doctors analyze the images.
The sinus illuminator "is off-the-shelf technology," You explains. "We basically designed it in a way that it would be very simple to use and fast. We don't want the operator to sit there and play around with the settings or calibrate it or anything that takes time away from their main duties."
The device is not intended as the sole means to diagnose sinusitis but as an extra tool, he says. Should the device reach the marketplace as hoped, it would represent the kind of evidence-based, cost-effective medical test that the government, health insurers and consumers are clamoring for. Moreover, You and his co-inventors are also working on technology that would transmit the images by Wi-Fi to a database or doctor's tablet.
"This is winning technology," says Wong, whose company already has several products on the market, including the EarTrumpet, an iPhone-based hearing test and sound-amplification system. "You have to match the technology with the application. This is near optimal."


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text:
As the county begins its annual peek-a-boo budget game, spending on costly building projects shows few signs of slowing.
The budget plans of County Executive Robert R. Neall's administration remain shrouded in secrecy. But requests for capital spending next year will rival the $116 million authorized for 1991, Planning Advisory Board vice chairman Robert D. Voegtlin said yesterday.
Despite expectations for a no-growth operating budget next year, it seems unlikely the county would not use up the roughly $55 millionit can borrow under charter limitations.


text:
Student or Learner
Hello dear teachers.
Would you please tell me the meaning of these terms and how to use them.Any other term which has a meaning close to them.
1) let the cat out of the bag.
2) spill the beans.
3) not all there.
4) to put on a brave front.
5) water under the bridge?
6) to be a nit wit.
Thanks in advance.
1) let the cat out of the bag.
=> If you're holding a bag, and it's wiggling, people will be curious to know what's in the bag. Replace the cat with information, and you get the meaning in 1).
2) spill the beans.
=> same as 1)
3) not all there.
=> If the lights are on in your house, the assumption is that you are home, there in the house. If the lights are not on, the assumption is that you are not there, not at home. To be not there at all, or not at all there refers to a person's mind or cognitive skills. The person is standing in front of you, their eyes are open and looking at you (i.e., the lights are on) but you can't seem to communicate with them. They are there physically, but not all there cognitively.
4) to put on a brave front.
=> to be brave when you're really scared
5) water under the bridge
=> When water passes under the bridge, it's gone and no longer thought aboutr. 5) means, to allow yourself and others to forget about something negative that has been said or done.
6) to be a nit wit.
=> 'wit' refers to being smart. 6) is the opposite of that.
By the way, there are more than a dozen sites online dealing with Idioms. Check 'em out.


text:
Proofread Something
Bajet $30-250 USD
I've written this over a few months and needs HEAVY editing in some parts, and overall proofreading. Once you are done, I will go back and re-edit and make changes again.
Basic idea is to re-arrange and basic proofreading.
Once you are done, I will go back and make additional changes, rewrite some parts, etc.
I've chiseled the raw diamond, you help smooth it out, then I come back and finish.
Dianugerahkan kepada:
I am a Professional Academic Writer and good researcher with many years of experience in this field. As a full time freelancer I have prepared a number of academic report, business plans, financial analysis, market res Lagi
17 pekerja bebas membida secara purata $123 untuk pekerjaan ini
I have my Bachelors Degree in English and Business Education. I have been teaching for over 14 years, so I proofread on a daily basis. I charge $.005 ( half a penny) USD per word+ freelancer fee.
Greetings, When I review your job requirements, I find that I can easily meet and exceed your expectations! For 7 years, I have been offering top-notch resume and cover letter writing, editing/proofreading services to Lagi
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Subhanaveen40 awarded me ($444.00) project 3 days ago. 10% have been taken from pay pal for which I didn't even get the project from the employer.
First of all i want to tell you that I have team of experts in required field. I am expert proof reader(6 years experience of writing and written about all the fields) good graphic designer , engineer and programmer. Lagi
My experience revolves around the areas of writing, mentioned below: Article writing, Business plan writing, Blog writing, Data Entry, Data Analysis,Excel, Website writing , Thesis writing , Research work , Academic Lagi
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Apple Seed Maternity and Baby Boutique
115 South Columbus St.
Alexandria, VA 22324
(703) 535-5446
Located in the historic district of Old Town, Alexandria, Apple Seed is a destination retailer for baby and maternity clothing. Apple Seed offers baby apparel geared toward infants, for both girls and boys. Name brands include Splendid Littles, Angel Dear and Feather Baby, among others. In addition to clothing, Apple Seed also carries new-mom and baby necessities to make everyone's life easier: baby carriers, breastfeeding pillows, strollers and diaper bags. Be sure to stop by Apple Seed before and after your pregnancy.
Daisy Baby & Kids
4912-A Del Ray Ave.
Bethesda, MD 20814
(301) 654-7477
Daisy Baby has everything a new mother could possibly need. Not only does the Bethesda boutique carry clothing, but it also has an extensive collection of cute accessories like hats, socks and bibs/burp cloths. New moms can also find other necessities like swaddling blankets, adorable cribs and baby baths. For a peek into Daisy Baby's inventory, visit the website, before heading to the store to make your purchase. You can also check out the special offers section to receive a discount on your next purchase.
Dawn Price Baby
3112 M Street NW
Washington, DC 20007
(202) 333-3939
One of the more popular baby stores in the area, Dawn Price Baby has two convenient locations in the district. One is in the heart of the nation, Capitol Hill, and the other in quaint Georgetown – both live up to their reputation. The store has a customer-approved newborn essentials section, equipped with everything from onesies to swaddling blankets, and a baby registry for moms-to-be. If your little one is still going barefoot, try out these adorable pastel Mary Jane socks from Trumpette. Look for two new Dawn Price Baby locations coming later this year to Reston Town Center and Merrifield Town Center.
Monkeys' Uncle
321 7th Street SE
Washington, DC 20003
(202) 543-6471
This recycled clothing store was created by two loving uncles, hence the name, who wanted to give Capitol Hill families a place to shop for affordable clothing. Think of Monkeys' Uncle as a designer consignment shop, only for children. "Reduce, Reuse, Recycle, Rethink" is the store's mantra. If you are on a budget, but still want to dress your children in fashionable garments, Monkeys' Uncle has just the answer. To find up-to-date information about what's new in the store, go to their blog.
Related: Best Kids Shopping In The DC Area
The Magic Wardrobe
Neighborhood: Georgetown
1663 Wisconsin Avenue NW
Washington, DC 20007
(202) 333-0353
The Magic Wardrobe is just as it sounds, a magical and unique boutique with specialty clothing geared towards infants and young girls and boys. At The Magic Wardrobe, customers can monogram sweaters to feature children's initials or even add fun designs, like a sail boat or flower. While the garments may be a little pricey in comparison to other stores, the clothing is one-of-a-kind, just like their joyful owners. With over 20 years experience, the buyers at The Magic Wardrobe have quite the trained eye.


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Be the first OregonLive.com user to add photos or videos of Cascade Employers Assn Inc
Cascade Employers Association is a membership-based resource for Northwest companies who need employment knowledge and workplace solutions in human resource management


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Planescape: Torment opens a portal to the App Store
iOS Universal, Android, PC/Mac • One of the most beloved (if not THE most beloved) CRPGs of all time was released back in 1999 and used the greatest RPG engine ever created, the Infinity Engine [don't argue with him about this…he locked Alex in the cellar just for suggesting that the Gold Box games were better -ed.]. Even without the title of the post screaming what game I'm talking about, most of you would instantly know I'm referring to the fantastic Planescape: Torment. Nearly 20 years after its initial release, Beamdog has polished it up and reissued it in a new Enhanced Edition which has gone live for iOS, Android, and PC/Mac.


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Staff, family and friends of Coming Home raised £5,995.85
With temperatures hitting over 30 degrees (82F) on an unseasonably hot autumn day, a group of 40 Haig supporters walked 17kms (10.5 miles) crossing 13 London Bridges from Putney Bridge to Tower Bridge.
After a short photo opportunity at Coming Home Supporter Boris Johnson's City Hall on the South Bank, the group was joined on Tower Bridge by Pa Modou Njie, one of Coming Home's benfeciaries, to walk to the final destination to the Tower of London, where the group was not thrown into the Tower for obvious madness walking on such a hot day as expected but were warmly welcomed by a Yeoman Warden.
This event was an enjoyable and challenging day for all involved and an excellent opportunity to raise funds and awareness for Coming Home.
So far £5,995.85 has been raised - it's not too late to support us through our fundraising page here


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Ju-Ju -Be Diaper Bags for the stylish, yet practical Mama
I love diaper bags that not only look fashionable , but are designed with ease of use without the worry of spilling something inside, have all of the necessary pockets and keep mom and baby in mind. The diaper bags from Ju-Ju-Be deliver!
Ju-Ju-Be offered to send me a sample when they heard my little girl was on the way and I was so excited to try it out!
I loved that the Ju-Ju-Be bags are machine washable and lined with light colored, antimicrobial linings. Every mom knows (especially I do), that this is essential when carrying around your baby's bottle and food as accidents are bound to happen. This bag also keeps you organized while feeling fashionable, unlike some other bags on the market.
Some of the features I like most include the mommy pocket with extra long scrunchy key clip, sunglass case, lipstick loops, and pen loop. Plus two zippered pockets, one with mesh so you can see what's inside. It doesn't get any better or more efficient than that!
Check out their entire collection at www.ju-ju-be.com
[cycloneslider id="ju-ju-bags"]


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- Bucket List Foundation - Granting wishes to terminally ill seniors. Like Us Facebook or Follow Us On Twitter.


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Cotton & Fleece
I got to review the Youth Cotton 2 piece
Jurassic Dinosaurs Pj's in Green.
I got these for my sons girlfriends sister Vanessa.
She comes up to our house from time to time to spend the night and hang out when the kids come up.
She's such a sweetheart!
I thought these would be fun for her to be able to wear at our house.
Since our home is cooler then where they all live (just 2 hours away) the pj's with feet are perfect for our area. Especially since I have pretty much all wood floors in my home.
Unless you wear socks or slippers you need pj's like these.
They come in size 3/4, 5/6, 7/8, 9/10, 11/12 and sell for $26.98 right now, normally $39.99 plus you can use your 20% off to get them even cheaper.
The Footie Pajamas are made of 180 GSM 100% cotton.
Long sleeve pajama top with T-Rex print and 5 Jurassic Dinosaurs on footie PJ pants.
Pajama feet have Bear Paw print non-slip bottoms.
These fun pajamas have no fire retardant and are made to be snug fitting in 100% cotton jersey knit.
The patterns are:
Jurassic Dinosaurs ~ Green & Grey
Sports Balls Theme, all out game on ~ Black & Blue
Stay Cool Polar Bear ~ Red & Blue
Zebra Theme ~ Pink & White
Order some today, right now Big Feet Pj's is offering
FREE Shipping when you spend $100 or more
and for
ALL Simple Side of Life Viewers that use the code SIMPLE20
Good through Nov 30th get 20% OFF entire store.
Good Luck Everyone!


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Audit & Accounting
Financial Planning
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Robert A. DeAngelis
Robert A. DeAngelis is Executive Vice President and Consumer/ Small Business Segment Leader for Key Community Banking. He is responsible for developing client strategies and programs for our Consumer and Small Business customer segments, collaborating closely with Community Bankings sales leaders to deliver these strategies in their local markets. In this capacity, DeAngelis is accountable for Keys Consumer Credit and Payment Products, Integrated Channel Management, Mortgage, and Key Investment Services organizations. He is a member of the Banks Executive Council and plays a leadership role on a range of cross-enterprise activities including the development and implementation of the Banks Payments Strategy. Prior to joining Key, DeAngelis had a 10-year plus career with Wachovia Corporation and its predecessors. He was instrumental in developing and executing its retail customer strategy, which focused on client acquisition, growth, retention and loyalty. DeAngelis also led Wachovias Client Insight organization, working with each line of business to develop and execute revenue programs to better drive organic growth. Prior to Wachovia, DeAngelis completed similar assignments at Richmond-based Signet Banking Corporation, which merged with First Union National Bank in 1997. He also served as a Senior Manager of KPMG Peat Marwicks Corporate Transactions Services consulting practice in Chicago and, prior to that, its Financial Services consulting practice. DeAngelis began his career at Mellon Bank, where he helped evaluate emerging technologies to drive business strategy. DeAngelis earned a bachelors degree in Chemistry from the University of Pittsburgh and an MBA from Carnegie Mellon University. In addition, he is a Chartered Financial Analyst (CFA). As a resident of Cleveland, DeAngelis supports a variety of local organizations, serving in leadership roles on the Board of Directors of the Positive Education Program (PEP) and the MetroHealth System Foundation.
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Lawyers Split On Fifth Circuit's Test For Class Status
And perhaps equally unsurprising is that the majority's revocation of class certification to shareholders in the Oscar v. Allegiance Telecom case was, depending on which side of the table you sit, either a natural evolution of an earlier U.S. Supreme Court ruling or...
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Considering Waverly?
Here's what we recommend:
- Watch the videoIn 13 minutes, you'll see students in action, hear from recent graduates, and learn about our school's philosophy.
- FAQ If you have questions, they're probably answered here. You'll also have a chance to ask your own.
- Sign up for a tourSign up, and we'll send you an email when fall tours open up for registration.
- Apply Now! Fill our our online application. Deadline is February 1st of each school year.
Event Information:
Waverly Summer Art Camp
- Waverly Wonderful - It has been a privilege this year to teach, among the 64 middle schoolers, a handful of eighth graders who were in Molly's 3/4 class so many years ago when I subbed for her. She was on maternity leave for Aiben (who is now so tall and full of questions!), and I was taking on […]
- My Hair Speaks Louder Than I Can - I remember sitting in between my mothers knees, no longer holding back tears as she used a wide-toothed comb to untangle my hair. Bawling while simultaneously trying to pay attention to The Lion King because, an hour in and we were hardly a quarter of the way through. After each section she would take a […]
- Everyday Photos - After discovering impressionist painters when I was fourteen, I decided to become an artist. It didn't take me long to realize, however, that I lacked any ability to create with my hand what I pictured in my mind. Soon after seeing an exhibit of photographs of the Farm Security Administration (FSA), my mother gave me […]


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Many people have trouble getting rid of stubborn pimples outbreaks. You need to pay attention to some sensible tips. Look over these tips:
Safeguard your skin from the damaging effects of acne by resisting the temptation to pick at your pimples. When you pick at your pimples, bacteria moves around, causing more acne. Further, picking at the same area repeatedly may cause the skin to break open, which may cause scarring once it is healed.
Tea tree oils can be particularly helpful for reducing the amount of zits on your face. Tea tree oil is a natural product that does not to dry skin out like many other pimples treatments but, depending on the individual, can just as effectively reduce the buildup of oil within your pores.
Cut back on dairy and meat products in your diet to help with acne. Both meat and dairy products contain hormones that can negatively impact your skin, so reducing consumption of these foods should help your acne.
Sometimes the temptation to pop a zit and drain the pore is nigh-irresistible. When you simply cannot resist, make sure your hands are clean, including your fingernails, so that you do not introduce new bacteria to the opened pore. By popping whiteheads with care, you should notice a visible reduction of pimples marks on your face.
Remove teeth whitening products from your regimen. If you notice that you are breaking out around your mouth, think about any type of treatment that you might be using to whiten your teeth. These products contain harsh chemicals that can irritate your skin and bring on a breakout. It's no surprise that teeth whitening products cause acne since the skin around your lips is extremely sensitive.
If you typically wear makeup, avoid wearing it for a few days. You can also treat pimples by switching to a foundation that is water-based. You may be tempted to cover up acne with make-up, but it clogs your pores. Not using it will help your pores stay clean and free of clogs.
Use the herbs from chamomile tea for a wonderful acne remedy. After drinking your nice cup of tea, put the cool tea bag on the area affected. It should reduce the redness and swelling in the affected area.
The herbs in chamomile tea are a fantastic herbal remedy for acne. After it has cooled, put a tea bag on your blemishes to control the redness and swelling; you should see results after two or three hours.
Drinks, such as soft drinks, coffee and tea may contain caffeine that can aggravate acne and make it worse. If you reduce your caffeine intake, you will notice less acne breakouts.
Caffeine, which is found in coffee, sodas and even tea has a horrible effect on acne. Cutting caffeine out of your diet could result in fewer breakouts.
Change your bed sheets often. It can help prevent worsening acne issues. When you sleep these oils transfer to your sheets and pillow cases. Then the next time you lay down, that old oil and dirt will transfer onto your skin and clog your pores. Keep your bed linens freshly laundered to help reduce this oily transfer.
To get rid of your acne, try spending more time outside under the sun. The sun makes your skin dry up. Initially, the issue may get worse since the natural oils will be at the skin's surface. Within a week or two, though, your skin will adjust to its new conditions and break out less.
Garlic is a natural antioxidant, and it can help acne problems. The antioxidants in garlic are great for your skin. You can improve your acne by spreading garlic over bagels or taking garlic supplements.
Pimples Cream
Touching your face and pressing on pimples will only make it worse. Many toxins and bacteria can be introduced into open acne sores. Additionally, popping pimples increases the probability of skin infections.
Do not mix pimples cream. It may seem logical to throw every pimples cream you own on the problem skin at the same time. When you do this, you are exposing your skin to many different harsh ingredients. This can cause damage to your skin.
Treat your acne with products that contain salicylic acid. When salicylic acid is combined with beta hydroxly acids, the cells of skin shed quickly.
The amazing, antioxidant powers of garlic can be used in your fight against zits. When you consume garlic, it helps to remove toxins from your body and will help your new skin develop. Spread garlic on savory foods to provide your body with strong antioxidant defense against zits.
Keep your face as clean as possible, especially in hot weather or if you are exercising. Keep facial cleansing wipes with you if you are away from home. This way, you can wipe bacteria and dirt from your face without using a sink. Avoid using wipes in place of your cleanser.
Most people don't think of cell phones as a contributor to zits breakouts. Cell phones collect oil from your face and hair and then puts it back on your face. Clean your phone regularly with an alcohol pad to keep it clean and free of oil. When you are on the phone do not hold it right against your face.
If you are suffering from acne, stress might be the reason. Relaxation time is very important so ensure there is always time scheduled for you. Stress causes hormonal imbalances in the body. These imbalances are the cause of many skin problems, including acne. Smoking cigarettes and drinking too much caffeine can also be related to acne problems, so consider avoiding both.
Stress may be what is causing you to breakout with zits. Take the time to practice relaxation methods regularly. When you do things you love to do, your hormones will become more balanced and your stress will reduce, essentially eliminating one of the causes of your acne. Smoking cigarettes and drinking too much caffeine can also be related to acne problems, so consider avoiding both.
You might want to scratch or touch your face, but the hands have dirt and oils on them that will go on your face. Your pores trap the dirt which causes an inflammation that can eventually lead to pimples.
Based Makeup
For small, localized acne breakouts, use the acne medicine in only the affected area. When this method is used, you only treat the affected area. Use a spot treatment that has salicylic acid or benzoyl peroxide. There are other natural remedies that you can find online as well.
When purchasing make-up, try to steer clear of the oil-based varieties. Oil-based makeup is generally heavy and can clog your pores. Oil-based makeup is the main cause of various zits problems. Be careful; some products inaccurately claim to be oil-free. These products contain chemicals that cause breakouts.
Avoid using skin care products that are not all-natural if you are having acne problems. Many other products have chemicals in them that can cause your skin to become irritated. When products that have strong chemicals are placed on your skin, they tend to remove a lot of oil. This may make your skin have to work harder to create more oil, which creates more acne.
Spot treatment is the best option when dealing with smaller outbreaks. This gives medication to only the afflicted areas. Try using a treatment with benzoyl peroxide or sulfur. If you prefer more natural remedies, you can look online to see if there is something that will work for you.
Protect your skin from acne by drinking lots of water throughout the day. In order to function properly, the human body needs a minimum of eight 8-ounce glasses of water daily. Without sufficient water, the body starts to get dehydrated. Dehydration makes acne problems worse because when the skin lacks moisture, dead skin cells remain on the skin. When the dead cells remain, they make acne worse.
If you suffer from acne, it is important to only apply all-natural products on your skin. Harsh chemicals in some products can cause skin irritations. When products with strong chemicals are applied to your skin, they have the potential to remove too much oil. Because of this, your skin produces more oil to make up for the excess loss. The increase in production causes more zits.
To prevent or cure acne, wash all towels, sheets, washcloths and pillowcases often. These things attract bacteria which can be a major cause of acne breakouts. Wearing the same clothes for a long period can encourage bacteria as well.
Dress appropriately for the weather and try to wear clothing made from natural fibers. Humidity and temperature can cause breakouts in certain skin types. Also, some fibers tend to trap in heat and cause sweat, which can be bothersome to preexisting pimples. Physical complications from outside temperatures can really agitate your zits, but wearing clothing appropriate to the climate really helps reduce stress.
Always apply the medication to the entire face instead of just the visible spots. Acne infections can be active and spreading long before breakouts occur, so even clear-looking skin could benefit from your treatment. Don't forget to use some on your forehead too.
When trying to stop acne, it is important not to allow sweat to linger on your body. Sweat will clog pores, and this may cause breakouts. Take a warm shower after working up a good sweat.
A vital element in getting rid of acne is to consume lots of water daily. When you are dehydrated, your skin is also. As a result, it can become dry. When this occurs, pores are easily clogged with the dead skin cells left behind by dry skin. This can aggravate acne. Drinking the recommended amount of eight glasses of water each day can help hydrate your skin and shed dead cells from your skin.
If you have troublesome acne, do not try to get a tan, either outside or in a sunbed. Direct sunlight can exacerbate the acne problem for some people. The UV light that comes from the sunbeds have the same unwanted effects on zits that natural sunlight has. No matter which method you use, tanning is not good for your skin, especially when you have active breakouts.
Dialing up the frequency with which you cleanse your face can help you dial down the frequency of acne outbreaks you experience. Make sure that you give your face a thorough washing right after you wake up and right before you turn in, every single day.
One effective way to reduce the risk of developing pimples is to drink a lot of water. Try to consume around 64 ounces of water each day. If you are not taking in enough water, you will become dehydrated. Dead skin cells will stay on the face if the body is dehydrated, since skin that lacks water cannot shed these cells properly. This can zits flare-ups. This can cause acne to get worse.
Acne is often the result of a bad diet, so make sure you're getting your produce, as well as sticking to lean meats and staying away from oily or fatty foods. You can keep your skin hydrated by drinking plenty of water. In addition, enjoy some sunshine for at least 10 minutes every day.
To help prevent future outbreaks wash your sheets and pillowcases frequently. These items can all harbor bacteria when dirty, and bacteria is a primary cause of clogged pores and breakouts. Clothing should also be changed daily to help prevent zits on your body.
A popular home remedy for acne is honey. Mix some honey with cinnamon and put it on your face. After about 10 minutes, rinse it off. It will give your skin a smooth appearance and get any waste or excess oil off of your face.
You are not alone in your struggle with acne. In fact, the majority of people suffer from at least the occasional breakout. No matter which category you fall into, finding the proper treatment can be frustrating. Luckily, there are some things that you can do, and they are outlined here. Put them to use and make them part of your daily routine to maintain healthy, glowing skin.
Try wrapping an ice cube with a towel and apply it to any affected area for 20 minutes. The ice will reduce the swelling and the redness that may occur. Some of the spots can be sore and ice will help with that as well. This is also an excellent treatment for people who want to avoid using chemical creams. Some of these creams can actually inflame acne.


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Erika Alexander
- Gender
- Actress
Erika Alexander's Sexy TV Shows
TV Shows this celebrity has appeared sexy or nude in...
|Street Time
|2 Reviews
nudity reviews for Erika Alexander member submitted
Street Time (2002)
She and a man are having hot sex on some sort of weight bench, with their hands grabbing the bar and all that. You can see her smallish breasts a few times during this scene. Then she gets off of him after she has to go to work. You see someone's butt as that person is walking away. I don't know if Erika used a double or not, but she had no problem showing her chest, so maybe not. Surprising to see from a former Cosby Show cousin.


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Listing ID: 112995
Great home to grow family and value. Whether you are a first home buyer with limited budget or an investor wanting to add to your wealth, hiding away from the hustle and bustle, this property is so tastefully designed to provide your family with year round comfort. Come and take a look, you will love what you see. Its township masterplan is destined to become one of the most desirable and sought after residential enclaves. Travel time takes only 20 minutes from Mall of asia and nearby manila and makati area.


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New Member
Date Joined Nov 2005
Total Posts : 9
Posted 11/10/2006 9:49 PM (GMT -6)
My story started about
a year ago when my husband fell into a depression and decided he was no longer in love with me and left out of the blue. He stopped taking meds and seeing a therapist and was sure that the reason for his depression was the marriage. I was devestated and thought I would never get through it. We were married for ten years. I have worked very hard on myself to get strong again and get through this. I see a therapist and started taking paxcil. I feel like I have come a long way with my self esteem and began to enjoy life again, really got back into my job. Earlier this year I met a man. He was 11 years younger than me (Im 38) attractive and fun. We had nothing in common really except that we were both physically attracted to each other and began a "no strings attached" physical relationship. At the time I thought I could handle it and did not want anything more. As time wore on I got to know him better and learned he has alot of issue. (okay dont we all). He has anger issues, is very immature for his age, has a poor self image of himself (weight) and is obsessed with how he looks. He has money issues because of how he was raised and struggles with the religious beliefs of his own and what he grew up believing. He is very negative most of the time. When we were together, we almost always drank. At the time we started fooling around he had just ended a three year relationship and I was seperated from my husband. I am almost legally divorced now. I knew in my head that this guy was not capable of much and I knew we did not have that much in common except we were both somewhat depressed, but somehow I started to develop feelings for him. When I decided that I wanted to do more than have sex and talk, for example, go to a movie, dinner something else, he freaked out. I was so hurt. I never loved the guy like I loved my husband but I felt so used and devastated even though in the beginning I knew what I was getting myself into. We on and off act like friends and talk to each other, but so many times it turns into a fight. I find myself being there for him, trying to build his confidence, going out of my way to do something for him, but get angry with him when I dont get it in return. How can I be attracted to someone who is depressed? I know he was a mistake from the beginning but I did not know how to stop.
One day I sat down and wrote out the things I liked about
this person and things I did not like about
this person. I had a laundry list of things I did not like and hardly anything I liked. Isnt that crazy.
What I realized from this, is that I missed having someone there. I missed feeling attractive to someone and feeling wanted again. He filled that void. But then I realized I needed something more. I tried to make this person be someone he is not and was angry when he could not be that. I find myself trying so hard to fix something that never really existed I think because my husband left and I had no chance to try to fix anything in the marriage. Does that make sense to anyone? My friends think this guy is a loser and cant understand how I could have feelings for someone like him. In my head I get that. I know I can do so much better. But I still get a physical reaction when I see him.
I still see a therapist and it helps alot. I work hard and go to the gym and try to stay busy but I find myself thinking about
this guy and still wishing this guy would call me. Nighttime seems to be the worst and I dont know why. I dont know how to not have him get to me. I know this is a message board about
depression but I feel like the way this guy has treated me is contributing to my current depression.
By the way, Im switching to Wellbutrin on reccomendation from my dr. Anyone had any issues?
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Veteran Member
Date Joined Dec 2005
Total Posts : 3036
Posted 11/11/2006 8:37 AM (GMT -6)
It is nice to meet you first of all. I am probably going to be typing a hundred miles an hour here..LOL
I see myself in you so much.
I was married for 13 years to a man that decided I was a better punching bag than a wife to him.
I took it of course "for the kids" until I just woke up one morning and said no more.
So,after the divorce,I went "underground" for about
2 years. Until I decided I was lonely and wanted to see what I had been missing all of those horrible years. I met a man thru an on-line dating site. He was GORGEOUS!!
We started having a physical relationship within a week. (Gawd what was I thinking) Then it became just that. A physical relationship. I let that piece of crap tell me that he didnt like women to stay the night, that it became more than physical if they did. He would call me at 4am on a weekend to come over. Yep you guessed it I jumped out of bed,and drove across town to his house...just to come back home 3-4 hrs later. Feeling like a total piece of crap.
We went to a movie once. It was the most uncomfortable situation I had ever been in. We did not know how to act if we were not "alone and drinking".
So,after months of kicking myself,crying myself to sleep...hating to even look in the mirror. I realized that he was putting me in the same sceniero as my ex, just without the punches.
I broke it off. Put up with him coming to my apartment and sitting in the parking lot and honking his horn because I would not answer my phone.
a year later,he had enough gall to call me and ask me to meet him for lunch,because he needed a "friend" to talk too. Well I did..and he ended up telling me about
how a woman had totally put him thru the ringer,and he was devastated. The man had not shaven for a week,he looked like he had not slept for that long too. I did not feel one bit sorry for him. I walked out of that resturant feeling better than I had in years. He had finally been treated the same way he had treated women,and he did not like it at all.
To this day,he has gained so much weight,he is single,and I suspect he will stay that way. So lonnnnnnnnnng story short. Don't let someone like that make you feel like crap.Don't feel sorry for him,he does not deserve it. You deserve better,and will find better. Make your standards high,and a man like that will be too afraid to even approach you.
Chronic Depression, Panic Attacks,Anxiety Attacks,Anorexia
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Veteran Member
Date Joined Oct 2005
Total Posts : 4031
Posted 11/11/2006 10:40 AM (GMT -6)
Hi Atthebeach, Welcome to Healing Well forum and also to the depression forum, we are happy to have you join us here and you are always welcome to post. A divorce can be devastating for your self esteem and it does sound as if you were blind sided by your ex. I totally agree with what ShynSassy has posted. This person your seeing cant and wont supply you with the emotional requirements you need. It appears that you know this it just comes down to you making the decision of staying as far away from him as you can. I am sure you can do better...and the right person will come along with time when you least expect it...(right Shy?
) Please do keep posting....Take care
Co~Mod: Depression
Moderator: Heart & Cardiovascular Disease
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Veteran Member
Date Joined Dec 2005
Total Posts : 3036
Posted 11/11/2006 10:41 AM (GMT -6)
that is the way I think it works anyway Elisha ;)
Chronic Depression, Panic Attacks,Anxiety Attacks,Anorexia
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Date Joined Nov 2005
Total Posts : 9
Posted 12/9/2006 6:08 PM (GMT -6)
Thank you for your response. I know its been awhile since I posted.
The situation is that I work with this person. No one knows what happened for obvious reasons. So in that respect its difficult to stay far away from this person. I realize that I dont have any romantic interest in this person because he would make me miserable , but at one point I really wanted to be friends. I hated how mean and angry he was and I still have alot anger built up towards him (okay some may be from issues stemming from long ago) Because of how "unavailable" this person was I told him that I thought it was best that we not be friends. I could not continue to help him and get nothing in return. I really thought he would be relieved as he does not seem to show interest in being a friend. He freaked out. He kept telling me "tell me that you hate me and get it over with". I told him that I dont hate him. I just need some time. He said Im either his friend or his enemy there was no inbetween. I was surprised he was upset because I thought he did not want to be friends. Why would he act like this.
After a couple of weeks we started talking (at work) again. I told him that lets not make this harder than it is. Its what it was and it was meaningless. Those were his words months ago (He made it clear several times when we were fighting that he had no interest in dating me and that it was just sex and that the only regret he had was that he lost his relationship over it). His relationship was over long before we started fooling around. Also Whenever I point out that something nice that I did for him, he makes the statement " I never asked for that".
A few days ago I was doing email at work and was a bit upset about
something that had nothing to do with him. He asked me about
what was going on and I told him that I did not feel comfortable talking to him about
it. He said to me "you really dont talk to me anymore". I have made it clear that that if we are to be friends, he would have to meet me half way and apologize for how he treated me.
I know he will never be anything good for me, but seeing him everyday makes it hard. I still think about
him and when he talks about
his plans for weekend or a woman etc. I get a physical reaction. I cant stand the way he acts most of the time, he says innappropriate things and is very immature for his age. I even hate watching him eat. He is 27 and acts like he is 21. He gets angry all the time (not just with me) about
things. I cant imagine if something really bad happened how he would react. He always had back pain, or does not feel good, has to go to the doctor etc. For someone so young he has alot of physical ailments. I used to feel sorry for him and go out of my way to help him but now I try to just blow it off. At work he is cocky and sarcastic especially in a group setting, but if there is ever a moment alone with me (like in an office or conference room) he acts sad about
something, complains about
not feeling good or is upset. He still asks my opinion on work related topics alot. (he is not very good at his job and has little respect from others we work with)
I cant stand him most of the time, but dont know how to shake him. I do things to keep myself busy but being divorced and no family here, my social life is not always full of excitement. My best friend moved away (job) and I have a few other friends, but most of my friends were couple friends. I made a decision next year to move closer to family (have to sell house and settle some financial things with divorce first). But in the meantime I dont know how to shake this guy from my head.
I used to love talking to him and felt comfortable telling him anything but sleeping together has ruined everything. I dont know how to let that part go. I dont think he does either. I have talked to my therapist about
him of course. She basically reminds me of how wrong he is for me and how I deserve so much better etc. and points out ways to make myself think that.
Am I crazy? Why do I feel the need to comfort this guy or feel sorry for him. Why do I want to go out of my way for him and then get mad when he doesnt return the favor to me. If he does not care about
me why did he freak out when I told him I did not think we could be friends. I dont get it.
Sorry for long post. Thanks for listening. Writing this down always helps.
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Posts TaggedFolderWatch
Keeping files synced between different computers, servers and external drives isn't the easiest task in the world. You constantly have to compare multiple versions to see which is the most recent and spend far too much time manually copying files from one location to another. This is especially true of web developers who work locally and then have to push those changes to the web for testing.
With FolderWatch, virtually all of the work is removed from this process. After a simple setup process, FolderWatch will keep an eye on the specified folders and sync any changes automatically.


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Engagement rings seem to get all the glory. But what about other types of jewelry? And what about matching those other types to your engagement ring, in order to create a unified jewelry palette?
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When it comes to earrings, diamond offer the purest form of expression. Their basic desiRead More


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What does it even mean when people talk about storing things in the cloud? It sounds so…nebulous. Pun intended. But don't worry, I'm going to break it down for you.
When people talk about "cloud storage," they are talking about putting documents, pictures, and videos online so that they can be stored and accessed whenever you have an online connection. You need this.
Anyone who has ever lost files due to a computer crash will vouch for this. Storage to a hard-drive or physical device is important but you want to back up to the cloud too. And now we have options.
Google and Microsoft both rolled out their own cloud-based storage lockers this week, Google Drive, and Microsoft's SkyDrive. They're both competing with the gold standard of cloud storage, Dropbox.
Let me breakdown the differences.
Dropbox has long been my go-to service and they have really defined the category. It is a simple Web site that lets you upload your documents from any computer or mobile device and access them wherever you can get online. The first 2GB of space is free and for most folks that's plenty. The service integrates flawlessly with Mac and Windows and works seamlessly on your mobile phone too.
Here's a real world example of how I use Dropbox: Mom wants those 50 vacation photos I shot. I upload them to a Dropbox in a folder I call "Vacation Photos". I share the folder with my mom's email and she opens the folder on her computer 900 miles away. It's magic.
Google Drive is similar. It shows a folder on your desktop just like Dropbox but it's integrated with your entire Google experience. You get 5GB of storage for free, which is a pretty good deal, and when you log into Google Documents you'll notice that all your documents, photos, and attachments have become a part of Google Drive.
If you're a heavy Google user than there's no reason you wouldn't want to use Drive plus it's a great supplement to Dropbox. I personally back up all my photos to Google so now it's an easier experience for me.
If you're a dedicated Windows user and you can't live without Office then look no further than Microsoft's SkyDrive. You get more free storage than Google or Dropbox with a nice 7GB and the cost for an upgrade is cheaper too. SkyDrive integrates perfectly with all of your Office documents, spreadsheets, and PowerPoint presentations whether you're at your desktop or on the go.
No more emailing yourself the latest version of your PowerPoint presentation. What a pain! Now you can just save the version you're working on in one place and call it up in another when you're ready to work on it again.
Using each service is a matter of personal preference so pick the one that works for you. Just don't wait for a fire or flood before you start backing up your personal goodies to the cloud. Far too many people learn this lesson the hard way.
Clayton Morris is a Fox and Friends host. Follow Clayton's adventures online on Twitter @ClaytonMorris and by reading his daily updates at his blog.


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NifH | Nitrogenase iron protein
AS01 021A | Clonality: Polyclonal | Host: Hen | Reactivity: [global antibody] for bacteria
|Read reviews
|application information
|Recommended dilution
|1 : 500 (IHC), 6 µg/ml (IF), 1 : 2000 (WB)
|Expected | apparent MW
27 | 32.5 kDa
|Confirmed reactivity
|Anabaena PCC7120, Clostridium butyricum, Codakia orbicularis, Cylindrospermopsis raciborskii CS-505, Nostoc sp, Rhodopseudomonas palustris, Trichodesmium sp., nodules of Trifolium repens L.
|Predicted reactivity
Azotobacter vinelandii (Gram-), Bradyrhizobium japonicum, Cyanobacteria, Desulfotomaculum reducens (strain MI-1),Clostridium cellobioparum, Enterobacter genera, euryachaeotes, Klebsiella pneumonia, Magnetococcus sp., Methanobacterium thermoautotrophicum, Methanococcus maripaludis, Methylobacterium sp., Mesoorhizobium loti, Rhodopseudomonas palustris TIE-1 strain, alpha,gamma,beta proteobacteria, enterobacteria, low GC gram+, high GC gram +, able to fix atmoshperic nitrogen, Rhizobium meliloti
|Not reactive in
Synechococcus sp. PCC 7942 and Synechocystis sp. PCC 6803 as NifH protein is not present in those cyanobacterial species, Frankia sp.
|Additional information
An enzyme involved in chlorophyll synthesis, present in all cyanobacteria (fixing and non-nitrogen fixing) is a member of the NifH family/superfamily. Agrisera anti-NifH antibody will not show a strong reactivity to this target.
|Selected references
|König et al. (2016). Nitrogen fixation in a chemoautotrophic lucinid symbiosis. Nat Microbiol. 2016 Oct 24;2:16193. doi: 10.1038/nmicrobiol.2016.193.
Liberti et al. (2015). Bacterial symbiont sharing in Megalomyrmex social parasites and their fungus-growing ant hosts. Mol Ecol. 2015 Apr 24. doi: 10.1111/mec.13216.
Calusinska et al. (2015). Genome-wide transcriptional analysis suggests hydrogenase- and nitrogenase-mediated hydrogen production in Clostridium butyricum CWBI 1009. Biotechnology for Biofuels (2015) 8:27.
Moirangthem et al. (2014). A high constitutive catalase activity confers resistance to methyl viologen-promoted oxidative stress in a mutant of the cyanobacterium Nostoc punctiforme ATCC 29133. Appl Microbiol Biotechnol. 2014 Jan 3.
Chen et al. (2013). Improving conversion efficiency of solar energy to electricity in cyanobacterial PEMFC by high levels of photo-H2 production. Int J of Hydrogen Energy (2013):1-8.(Anabaena, western blot)
Plominsky et al. (2013). Dinitrogen Fixation Is Restricted to the Terminal Heterocysts in the Invasive Cyanobacterium Cylindrospermopsis raciborskii CS-505. PLOS ONE, Open Access.
Application example
Total Trichodesmium sp. protein extract (lanes 6-11, 80 pmol chlorophyll loaded) extracted with PEB (AS08 300), and NifH protein standard (lanes 1-5, 0.05, 0.1, 0.3 0.75 and 1.5 pmol standard loaded) were separated on 4-12% NuPage (Invitrogen) LDS-PAGE and blotted 1h to PVDF. Blots were blocked immediately following transfer in 2% ECL Advance blocking reagent (GE Healthcare) in 20 mM Tris, 137 mM sodium chloride pH 7.6 with 0.1% (v/v) Tween-20 (TBS-T) for 1h at room temperature with agitation. Blots were incubated in the primary antibody at a dilution of 1:40 000 for 1h at room temperature with agitation. The antibody solution was decanted and the blot was rinsed briefly twice, then washed once for 15 min and 3 times for 5 min in TBS-T at room temperature with agitation. Blots were incubated in secondary antibody (anti-hen IgY horse radish peroxidase conjugated) diluted to 1:50 000 in 2% ECL Advance blocking solution for 1h at room temperature with agitation. The blots were washed as above and developed for 5 min with ECL Advance detection reagent according the manufacturers instructions. Images of the blots were obtained using a CCD imager (FluorSMax, Bio-Rad) and Quantity One software (Bio-Rad).
||| For other applications, usage on species other than stated above or any other questions, please use the LiveChat option or contact us at email@example.com


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Known for his wide range of repertoire and creative programming, the distinguished Austrian conductor HANS GRAF is one of today's most highly respected musicians.
Appointed Music Director of the Houston Symphony in 2001, Mr. Graf concluded his tenure in May 2013 and is the longest serving Music Director in the orchestra's history. Prior to his appointment in Houston, he was the Music Director of the Calgary Philharmonic for eight seasons and held the same post with the Orchestre National Bordeaux Aquitaine for six years. He also led the Salzburg Mozarteum Orchestra from 1984 to 1994.
Hans Graf is a frequent guest with all of the major North American orchestras. His recent and upcoming guest engagements include appearances with the Cleveland and Philadelphia Orchestras, the New York and Los Angeles Philharmonics, the Boston, San Francisco, St. Louis, Cincinnati, Detroit, Dallas, Baltimore, Indianapolis, New Jersey, Milwaukee, Colorado, Utah and National symphonies and the St. Paul Chamber Orchestra among others. Mr. Graf made his Carnegie Hall debut with the Houston Symphony in January 2006 and returned to Carnegie leading the Orchestra of St. Luke's in March 2007. He and the Houston Symphony were re-invited to appear at Carnegie Hall in January 2010, at which time they presented the New York premiere of The Planets – An HD Odyssey, featuring the orchestra playing Holst's famous work, The Planets, accompanied by exclusive high definition images from NASA's exploration of the solar system. Mr. Graf and the Houston Symphony returned to Carnegie Hall again in May 2012 to participate in Carnegie's Spring for Music festival with an all-Shostakovich program.
In Europe, Mr. Graf has conducted the Vienna and London Philharmonics, Vienna Symphony, Royal Concertgebouw Orchestra and Leipzig Gewandhaus Orchestra as well as the St. Petersburg Philharmonic, Deutsches Symphony Orchestra Berlin, Bavarian Radio Orchestra, Rotterdam Philharmonic, Budapest Festival Orchestra, Dresden Philharmonic, Danish Radio Symphony Orchestra and the Netherlands Radio Philharmonic among others. He is also a regular guest with the Sydney Symphony and the Hong Kong, Malaysia and Seoul Philharmonics.


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OK, I could of worded it better but I'd say every legend performed at a top level in a top league. Donovan has never done that. Like the best player in a bad league doesn't make someone a legend, well not outside that country. It's quite a unique situation with Donovan because his country is so big but I think one day we will see genuine top talent come out of America, its still a really young sport there.
The difference with Pele though was that he played in the Brazilian league,which was the best league in the world at the time because all of the best south american and Brazilian players played and stayed in Brazil. MLS is not one of the best leagues in the world.
Succeeding/flopping in an elite league is a good measure for whether a player is talented or skilled, but not necessarily a good measure for whether a player is "legendary". Talent/ability is just one aspect of someone being a Legend.
No one is saying that Donovan is one of the best players of all-time, but the argument is that he is so influential in other areas that he has to be considered.
It was a bit of a strange choice by EA but he was the south american player of the year twice (don't compare this to some tinpot n.American award, footballers were and are infinitely better in s.America) and he played a huge role during the golden era of Colombian football during the 1990s. I'd even go as far to say that valderrama actually did more for the mls than Donovan, helped bring talent to the league by signing up, won the MVP, has the record for most assists in a single season etc.
Showing Pele is just laughable because as camo already pointed out, at the time it was one of the best leagues in the world. I thought everyone knew that.
It's the main aspect and he is nowhere near the level you need to be, to be considered. It just doesn't make sense. There's so many players from so many countries that deserve it as much as him for what they did or achieved on a personal level, for their teams or countries.
Can you post some more players who are 1st in career goals and 1st in career assists, for both their nation and home league? I am genuinely interested to see some of the other names.
You're clutching at straws anyway mate, its a moot point. I'm not arguing that he was great in the mls and for the national team. I'm arguing if you take his nationality out of the equation and go purely on ability, then noone is talking about him as a legend, not even you.
There's no argument, we are both in agreement that he did not have the ability/skill to be a top 100 player of all-time (hence giving him an 84 rating in the mock card). My view is that Legends should be considered on a combination of ability, statistics, historical/cultural influence, and fame.
I took "international legend" to mean that fans/critics outside of a player's home country care about a player. I'd guess that 99% of Sheringham fans live in the UK. I'm totally okay with that, but let's not pretend that people in North America, Brazil, Africa, etc. really care about Teddy Sheringham.
Hugo Sanchez genuine Real Madrid legend won 5 pichichis had the most goals in a la liga season record until Ronaldo/messi broke it he's also 3rd all time La Liga scorer shame he's constantly overlooked maybe because he's Mexican idk.


text: About Sunset Hill Colonels Vintage BaseballVintage Base Ball is a pastime, with its beginnings and progressions mimicking those that occurred in America over 160 years ago. Teams like the Sunset Hill Colonels compete today wearing period reproduction uniforms, use period authentic equipment and follow baseball rules from the 19th century in order to accurately present the history of baseball to the public. Bring your family and friends out to Sunset Hill Farm and enjoy a day of vintage baseball. Don't forget lawn chairs or a blanket to sit on.


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when a donut fest becomes extremely emotional and therefore acquires classic girl tendencies. Crazy girl hormones take over and the conversation turns to boys, feeling fat, being emotionally confused, etc. or a combination of two or more of these.
Last night at Sarah's house all of us started talking about our feelings...it was a total estrogen fest.
by vivelerockk07 April 09, 2008
buy the domain for your foodie blog


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NashWhite Hairdressing in Warwick is the brain child of my Brother in law Lee and his business partner Rob. They decided they wanted more than working for a well known salon chain and in March 2010 NashWhite became a reality when they opened the doors of their first salon. They quickly out grew their first salon and in December 2011 moved to a grade 2 listed building with four floors to play with. This weekend saw the completion of the renovation work to the first floor and a they had a little party to celebrate.
They wanted to carry the industrial feel through the salon. Off cuts of reclaimed wood was used to create their bespoke wooden wall on the ground floor of the salon so exposed brick work and copper piping were chosen for the first floor. I think it looks fantastic and is certainly unlike any salon I've been to!
Some of the features of the building are just breathtaking, like this light fitting that runs through the centre of the stair case right from the top floor to the basement.
I love the unique wooden wall on the ground floor of the salon
Not sure these basins were designed for this!
No party is complete without a goodie bag these days
The grand final takes place in London on June the 3rd, where the boys will be up against the other 41 finalists. I've got everything crossed for them!


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Jeremy Renner to Defuse Mission Impossible 4's Tom Cruise Problem
Renner will star alongside Tom Cruise in the fourth 'Mission Impossible' movie.
The Hurt Locker's Jeremy Renner will star as Tom Cruise's No. 2 (and eventual replacement) in the fourth Mission Impossible movie. Paramount had been looking for someone who could "carry the series down the line, should Cruise's Ethan Hunt character not continue to be the emphasis," says Deadline's Mike Fleming (though Cruise is "expected to return for a fifth installment"). They think they've found their guy in Renner — he "has a Daniel Craig quality," says a source — so this week's planned meetings with Kevin Zegers, Christopher Egan and Renner's Locker costar Anthony Mackie have been cancelled. As long as this doesn't interfere with Renner's role in Paul Thomas Anderson's Scientology movie, we approve.
Exclusive: Paramount Picks Jeremy Renner To Co-Star With Tom Cruise In 'Mission: Impossible 4' [Deadline]