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If Angelina Jolie Were a Regular Person, She Would Be Entirely Covered in Tattoos
Plus: M.I.A. digs Jay-Z's pronunciation of "Metrosexual."
"I went through a period when I felt my film characters were having more fun than I was. It might partly explain why I ended up tattooed or doing certain extreme things in my life." —Angelina Jolie [Parade]
"He's an icon of American cinema so I was really very nervous and very intimidated by him. He is a fantastic actor and massive part of American culture and being English I really felt out of my depth." —Helen Mirren on working with Joe Pesci in Love Ranch [Daily Express UK]
"I have got the perfect song for Jay-Z. In fact, that's the best one that I had for my album which never made it. ... But I want to give it to [Jay-Z], because I think it suits him more. It's insane. He's never done anything like that. ... I was really surprised he liked 'XXXO' actually. ... It's more sort of [an] electro vibe ... and his verse is so great. It was good to hear him say the word 'metrosexual.'" —M.I.A. on collaborating with Jay-Z [NME]
"Absolutely yes. I love the character. I love the stories. But only if Paul Greengrass says he will direct again. So far, though, he's decided not to. I'd definitely say yes if he went for it. I know he would have a great story, and it would protect the legacy of what we created." —Matt Damon on reviving the Bourne movies [Las Vegas Weekly]
"I want to be a balanced artist so it's not gimmicky. What people don't know is that before I was doing that craziness I was doing me, I was just doing regular sounding rap that anyone could hear and identify with. But once I started doing all that weird shit — I'm not mad at it because it got everyone's attention, but I can sometimes forget that I come from a real authentic place in hip-hop." —Nicki Minaj [Vibe]
"If my sons told me they wanted to be in the entertainment business, I'd lock them in their rooms until they turned 30." —Britney Spears [Cosmo via HuffPo]
"I'm a huge Rihanna fan, and she's a friend of mind so I'm almost guessing, if I had to guess — I'm 90% sure that a song is probably in the works." —Lil' Kim on a possible collaboration. [Life Lounge]
"Oh my God, poor girl. She's Britney Spears all over again. It's happening right before our eyes ... she's definitely headed the Britney route. It's worse. Look at those outfits. It's bad." —Katy Perry on Miley Cyrus [Life & Style via Ace Showbiz]
"My name is Lady Gaga and I used to sit right over there, way far in the back and way up top. I used to stare at this side of the room, and I used to think, 'I'm gonna be up there.' Every second you watch me on this stage, you remember, I was sitting where you are." —Lady Gaga to the audience at Madison Square Garden [MTV]
"Most booties that propel girls are usually the bigger booties. I have a little tiny one, but it is, nonetheless, juicy." —Cameron Diaz [Harper's Bazaar]

subset: commoncrawl


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Remember Apple's Power Mac G4 Cube (2000-2001)? Apple sold the Cube as a stylish compact desktop, but instead it would go on to become a squat plastic symbol of Steve Jobs' fallibility.
I used a Cube at my very first job after graduation. The thing lacked a conventional fan, so it overheated and crashed a lot. Constantly, in fact. Lots of Cubes did. The workaround discussed on the message boards of the time was to stick some cardboard in its vent to cool the little sucker down. It kinda worked.
My boss justified shelling out $1,500 because "it just looked so cool." Keep in mind, this was following the go-go 1990s, it was a different era–the cold war had ended, reality TV was just beginning to weave its way into the cultural fabric, and the economy wasn't teetering on the edge of a gold-and-barter based abyss. Back then, you could realistically justify purchasing a computer simply because it kinda sorta looked like a prop from Sleepers.
We were all so naive and adorable.
However, despite its technical shortcomings, lackluster sales record, and untimely demise, the Cube did, in fact, look really cool. The New York branch of the MOMA still has one in their permanent design collection.
That's why I'm glad that the Cube has found a new occupation in its golden years–as a technologically-ironic tissue box.
Were you one of the unfortunate suckers who was swayed by Slick Steve's little future box of mystery? If so, now you can take some solace in the fact that your purchase didn't go to complete waste. In a few easy steps, you can re-purpose your Cube as a tabletop accessory that not only hearkens back to a gadgetry of yore, but will help stop fluids from leaking out your nasal passages. Just in time for cold and flu season.
So, congratulations to you, Cube. For today, you have discovered your true calling in life.
Gesundheit, you stupid little box.


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Linda Ronstadt
Silk Purse (1970)
Linda Ronstadt (1971)
Don't Cry Now (1973)
Heart Like a Wheel (1974)
Prisoner in Disguise (1975)
Hasten Down the Wind (1976)
Simple Dreams (1977)
Living in the U.S.A. (1978)
Mad Love (1980)
What's New (1983)
'Round Midnight (1986)
Cry Like a Rainstorm, Howl Like the Wind (1989)
We Ran (1998)
Linda Maria Ronstadt (born July 15, 1946) is an American popular music and country music singer. She has earned 11 Grammy Awards, three American Music Awards, two Academy of Country Music awards, an Emmy Award, and an ALMA Award, and many of her albums have been certified gold, platinum or multiplatinum in the United States and internationally. She has also earned nominations for a Tony Award and a Golden Globe award. She was inducted into the Rock and Roll Hall of Fame in April 2014. On July 28, 2014, she was awarded the National Medal of Arts and Humanities.
In total, she has released over 30 studio albums and 15 compilation or greatest hits albums. Ronstadt charted 38 Billboard Hot 100 singles, with 21 reaching the top 40, 10 in the top 10, three at number 2, and "You're No Good" at number 1. This success did not translate to the UK, with only her single "Blue Bayou" reaching the UK Top 40. Her duet with Aaron Neville, "Don't Know Much", peaked at number 2 in December 1989. In addition, she has charted 36 albums, 10 top-10 albums and three number 1 albums on the Billboard Pop Album Chart. Her autobiography, Simple Dreams: A Musical Memoir, was published in September 2013. It debuted in the Top 10 on The New York Times Best Seller list.
Ronstadt has collaborated with artists in diverse genres, including Bette Midler, Billy Eckstine, Frank Zappa, Rosemary Clooney, Flaco Jiménez, Philip Glass, Warren Zevon, Emmylou Harris, Gram Parsons, Dolly Parton, Neil Young, Johnny Cash, and Nelson Riddle. She has lent her voice to over 120 albums and has sold more than 100 million records, making her one of the world's best-selling artists of all time. Christopher Loudon, of Jazz Times, wrote in 2004 that Ronstadt is "blessed with arguably the most sterling set of pipes of her generation."
After completing her last live concert in late 2009, Ronstadt retired in 2011. She was diagnosed with Parkinson's disease in December 2012, which left her unable to sing.


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Torrential rains, flooding, high winds and tornadoes and cold winter weather socked many parts of the nation just days before spring was officially scheduled to arrive.
Heavy rains flooded parts of Tennessee, Kentucky and Virginia, leaving at least two people dead and forcing more than 100 from their homes. In Mississippi, two schools and more than 60 homes were damaged, some extensively, after high winds and tornadoes packing winds of 73 and 112 miles per hour ripped through a three-county area.
More rain was forecast Monday across a wide area from Texas to the Carolinas.
In Tennessee, where both fatalities were reported, more than 4 inches of rain fell on the state over the weekend. More than 100 people were evacuated from their homes in Sevier County in the eastern part of the state. High water blocked roads in the area and heavily damaged one bridge. Shelters were set up in Sevier, Loudon and Blount counties, which were among the hardest hit areas in the eastern part of the state.
Kentucky reported up to 6 inches of rain; flash flooding destroyed or damaged at least 60 homes in Harlan and Knox counties in the southeastern part of the state. A temporary shelter was set up in Harlan Sunday night. Flooding, mud slides and power outages were reported in seven other counties. Some schools were forced to close. Rescuers used boats to help evacuate residents. Up to 4 1/2 inches fell on southwestern Virginia, where about a dozen residents in Saltville were forced to flee their homes Monday. Record flooding was reported along the Clinch and Holston rivers in Virginia.
Cold temperatures combined with winds of up to 51 mph kept an icy grip on Michigan, where the wind chill dipped to 3 degrees. The high winds knocked out power to more than 150,000 DTE Energy customers, some of whom were not expected to have power restored until Tuesday.
The storm also ripped the roofs off several barns at the Hazel Park Raceway in Oakland County. One barn was blown down.
In California, meantime, Bay Area cities from San Francisco to Santa Cruz recorded the coldest daytime temperatures ever. Snow fell at elevations as low as 2,000 feet. A tornado was sighted near Dixon but no damage was reported.
In Mississippi, however, tornadoes and high winds heavily damaged West Jones High and Middle schools, giving the 1,400 students at both schools an extended spring break. The middle school was described as "a total loss."
Mississippi Gov. Ronnie Musgrove declared states of emergency in Hinds, Rankin and Jones counties.
The deaths in Tennessee included a 17-year-old boy who drowned after he and two others attempted to push their stalled truck our of floodwaters. The other two teens were not injured.
The downpour in Nashville, where up to 3 inches of rain fell since Saturday, wasn't enough to deter the city's first St. Patrick's Day parade. A 112-year-old statue of St. Patrick led the parade, covered in hooded plastic rain gear.
Related Topics:
Churches respond to Father's Day flooding
UT city's water contaminated
Historic city flooded twice in 2 years
More links on Flooding
More links on Severe Weather


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Shiseido creates app that applies virtual makeup for female telecommuters
Just last Friday, Japanese cosmetics giant Shiseido made an announcement that elated female telecommuters all across Japan. With the creation of new virtual makeup app TeleBeauty, women will no longer have to touch up their faces before a video conference. The app will make them look beautiful without the ladies having to lift a finger.
Still being tested by 100 female employees of Shiseido, the revolutionary app has a scheduled release date of March, 2017. Utilizing Microsoft Japan's Skype for Business, female telecommuters who don't feel like putting makeup on just for a video conference will have the four looks of natural, trendy, cool, or feminine to choose from. Once the looks are selected, complexion and lipstick color can also be adjusted, giving the telecommuter a number of options depending on the specifics of the online meetings. And what makes the app especially convenient is that is has a feature that can blur backgrounds, so that even if you're in your bedroom, no one will know!
If the testing goes well, Shiseido's app may be a game-changer in the world of telecommuting. After all, what makes telecommuting so great is that you get to work from home. And who wants to get all dressed up and pretty just to sit in on a video conference, especially when you're in the comfort of your own bedroom? As the video below shows, telecommuting is just starting to catch on in Japan, and when TeleBeauty officially hits the market, there are sure to be a lot of ladies sending in resumes to be a telecommuter. Just wear a nice shirt, while rocking some comfy sweatpants that won't be visible, and sit at a desk in your room and get some work done.
Sounds perfect.
"Will let you realize a new way to enjoy makeup."
Scarlet Heart: Ryeo
Starring Lee Joon Ki and Lee Ji Eun (IU)Add to Queue Remove from Queue Watch Now


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You may relish holiday office parties, neighborhood gatherings, family meals and the annual New Year's Eve bash. But how happy will your holidays really be if all those extra calories you consume during seasonal festivities go straight to the portion of your anatomy that could least use the extra padding?
Holiday weight gain will be an unpleasant reality for many Americans this year. It is possible, however, to trim the calories and still enjoy holiday merriment. Just keep in mind these "Four Cs" to help curtail calories at holiday parties, Weight Watchers advises:
Some people forget to keep tabs on liquid calories. Since they don't usually make you feel full, it's easy to forget that holiday spirits and cocktails can be high in calories. To limit liquid calories, keep sugary mixers like Triple Sec, Grand Marnier and Creme de Menthe to a minimum. Opt instead for lower-calorie substitutions.
For example, instead of a cosmopolitan, which packs 179 calories in just 3 ounces, go for a mimosa that offers just 105 calories in 6 ounces. Spiced tea with an ounce of rum adds up to just 70 calories and is a good replacement for eggnog, which pours on 186 calories per half-cup serving.
Santa Claus isn't the only one who loves holiday cookies. They are a seasonal "must have" for many. Don't deprive yourself completely; deprivation tends to lead to overindulgence. Pick one cookie and savor it. To create a little more cookie control, bring your own renovated recipe, and follow these tips to lighten up these holiday favorites:
Top it - Sprinkle chocolate chips, nuts or dried fruit on top of cookies instead of mixing them into the batter. This will reduce the amount used of these high-calorie add-ons.
Toast it - Bring out the flavor of nuts or coconuts by toasting them before adding them into the recipe. This will also allow you to use less of them.
Substitute it - Egg and sugar substitutes can help reduce calories and fat.
Shrink it - Cut calories in half by reducing the size of the cookie, so you can still enjoy the flavors of your favorite holiday treat.
Chocolate goes with the holidays like Santa and his red suit. But you'll consume fewer calories and feel satisfied longer if you substitute a long-lasting holiday candy, like a candy cane, for chocolates. Also, look for ways to incorporate sensible snacks with a touch of indulgence, such as chocolate-dipped pretzels.
Don't bow to baggy sweaters and stretchy fabrics that make it easier to overlook your figure flaws. You might think twice about grazing at the holiday party buffet if you're wearing your "skinny" jeans. Also, buy a party dress or a fantastic outfit that makes you feel great now and hang it on the bathroom door as a reminder that you want to look and feel your best this season. For instant inspiration, you can find tips to dressing "five pounds lighter" on WeightWatchers.com.
For more help managing holiday calories, visit www.weightwatchers.com , and try this reduced-calorie holiday treat:
Classic Sugar Cookies
3 cups all-purpose flour
1 tsp baking soda
2 tsp baking powder
1/2 tsp ground nutmeg
1/4 cup butter
1/4 cup Neufchatel cheese
1 cup sugar, granulated
1 tsp vanilla extract
1 large egg(s)
1/2 cup fat-free skim milk
1 tsp all-purpose flour
1/3 cup sugar, colored (for decorating)
Preheat the oven to 350 degrees F. Combine flour, baking soda, baking powder and nutmeg in a medium bowl. Set aside. Place butter and cheese in a large bowl, and cream using an electric mixer. Add sugar and beat until batter is pale yellow. Beat in vanilla extract and egg.
Add about 1/3 of flour mixture and 1/3 of milk to cheese mixture. Mix batter on low speed until just combined. Repeat with remaining flour and cheese mixtures.
Courtesy of ARA content


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Good day for a couple of NFC East Wolverines
Good day for a couple NFC East Wolverines. Jason Avant of the Eagles had a career day not only statistically with 133 yards receiving (no TDs but came close) but also had two key grabs; one was an amazing 3rd and long catch shown in an earlier thread, but even more importantly he hauled in a game saving 4th down catch down at the 1yd line to set up the game winning TD. The NY Giants' Stevie Brown has 2 INTs so far and on the second had quite the run back. Good to see those two guys doing well!


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Lenten Promises
07 March 2017
Lenten Promises
During Lent, we become closer to God and Jesus. For 40 nights and 40 days, we think of God and Jesus more. Lent begins on Ash Wednesday and ends on Easter Sunday.
Christians may fast, during this time. Fasting happens all over the World and a lot of religions fast, during the year. For example; Muslims fast during the season of Ramadan, Buddhists fast during times of meditation, such as a retreat and Jewish people fast, during the fast of Yom Kippur. When you fast, you give up some of your favourite things. Some examples include, you could give up chocolate, crisps or even McDonalds!
As well as fasting, Christians try to be closer to God by praying to him. Some Christians may, say the Our Father every day, say the Hail Mary every day or some might decide to go to Church every week, during lent.
So, during Lent try and fast and pray. Be determined and don't give up!
By Daniel Macdonald


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From Red Eclipse Wiki
|Capture the enemy team's flag and return it to your base while defending your own flag from capture. Secure both flags at your base to score a point, the team with the most points at the end wins!
tips & strategy
- Secure your own team's flag by pressing F to make stealing it more difficult and defending it simpler.
- You can drop a flag at any time by pressing F. Drop your team's flag into lava or an open abyss to reset it back to the base.
- Remember, defending your own flag is as important as stealing the flag from the enemy. Choose which role you will play and try to stick to it for at least half the match.
- Beware of players who hold grenades in defending positions near a flag. Draw them away with your shots or bring a flamer to put out flames.
- Being in close proximity of your team's flag will add to both your attack and defense, as well as buff your max health and health regeneration.
- Use impulse boosts and parkour tricks to steal the flag and make your escape more efficiently.
- In Multi Capture-the-Flag make your target the weakest team, remembering you can carry up to 4 flags!
- In Survivor Capture-the-Flag, if you are the last player alive on your team and at a disadvantage, press K to suicide and respawn your teammates.
- In Multi-Survivor Capture-the-Flag, up to three points may be gained per round. Try to gather several flags and capture them all at once!
- In Defend Capture-the-Flag, lure the opponent holding your team's flag into an easily defendable location to successfully reset the flag.
- In Protect Capture-the-Flag, press Q to use cunning parkour maneuvers and evade the enemy team long enough while holding their flag.
For more detailed tips, see the in-depth guide about Capture Strategy.
mode-specific mutators
|Touching your own team's loose flag will instantly teleport it back to your base,
instead of having to escort it there on foot.
|When your flag is taken from your base, you cannot pick it up.
You must protect it from where it's dropped until the timer resets.
|Instead of scoring for returning an enemy flag to your base, you simply must
pick it up and hold onto it for 15 seconds to score. You may also carry your own flag around while seeking out others.
capture maps
|GameModes and Mutators:
|Mutator Tips
Note: Some content of these articles is also available via the in-game help menu (F1).


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WAC Workshop Series
Practices, people, and programs that exemplify best practices for writing at Miami University.
Faculty Writing Fellows Program
Register for our semester-long program designed to support faculty members and their departments/programs.
View and share over 35 web handouts on common writing concerns.
Writing Groups
Receive regular support and feedback for writing projects and dissertations.
Weekly Writing Hours
Attend weekly writing hours in the HCWE, every Friday morning from 8:30 AM to 12:00 PM.
Read what Miami students, alumni, and faculty say about why writing matters to them and discover the many opportunities Miami provides for learning to write—and to write well—for success in college and beyond. View the Writing at Miami PDF.
Stay up to date with events and news from the HCWE.
Join (or leave) our listserv»
Dr. Elizabeth Wardle, Director
Dr. Ann Updike, Associate Director
Jenelle Dembsey, Coordinator for Technology and Accessibility
Loretta Parker, Administrative Assistant
Office Phone: 513-529-0502
The mission of the Howe Writing Across the Curriculum Programs is to ensure that all Miami faculty and graduate teaching assistants can effectively include writing as a means to support learning in their courses and programs.
Miami University | King Library
Oxford, Ohio 45056


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FRANKFORD - October 31, 2013 --A SEPTA worker was electrically shocked while making repairs early Thursday morning.
The incident happened around 1:00 a.m. at the Frankford Transportation Terminal in the 5300 block of Penn Street.
SEPTA officials say the man was working on a rail car when he was shocked.
He was rushed to the hospital where he was last reported to be in stable condition.
SEPTA said it is investigating the cause of this incident.


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Your home is one of the most important investments you will ever make. Keep your Florida home free of pests while maintaining a safe and healthy environment within your property. Dependable Exterminators is dedicated to keeping your home and lawn healthy at very affordable prices.
We are the premier pest control & fertilization service the greater Miami area including all of Coral Gables, Kendall, Westchester, Key Biscayne, Pine Crest and around South Miami. We're the best solution in Miami because we know how to handle any bug or lawn (St. Augustine, Zoysia, and Bermudagrass) issue you have. We know the ins and outs of how the local climate mixes with the unique species that are attracted to lawns and homes here. For example, do you have coconut palms or ficus trees that need to be treated because of White Flies? Do you need help removing large yellow patches from your lawn or insect control give us a call today and we'll solve your issue right away.
With over 35 years of experience, we provide top-notch pest control, disease control, lawn care and palm injections for commercial and residential properties. Other services include weed control, ant control, roach control, insect extermination and nourishing palm fertilizations. Most of our jobs are outdoors, but we provide indoor exterminator services as well.
Whether you've got a problem with pests or plant disease, Dependable Exterminators is here to help. We take pride in making your home and garden a comfortable and sanitary place to live. We will do everything we can to help you regain and retain your living space from various vermin rummaging through your property. Whether you've got pests or plant disease,or need Fertilization Call Dependable Exterminators is here to help. We take pride in making your home and garden a comfortable and sanitary place to live.
Dependable Exterminators
Phone: (305) 554-7931
Email: email@example.com
Email 2: email@example.com


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Going to the Dentist
Chomp chomp! Help your child review -- or learn about -- what going to the dentist is like in this community helpers worksheet. Not only a great social studies sheet, this cut-out activity works on storytelling and sequencing as well.
Click to find similar content by grade or subject.


text: Kansas Motorcycle Accident Attorney Topeka Personal Injury Lawyer Protects Bikers' Rights Unfortunately, many drivers fail to exercise reasonable caution while driving. Due to innovative on-board technology, automobile drivers tend to pay more attention to flashy dashboards and completely disregard simple rules of common courtesy, blatantly ignore safety standards of sharing the roads with others, and regrettably neglect the attentive behavior that would otherwise ensure the safety of other drivers. More often than not, such carelessness leads to collisions. Should an inattentive driver collide with a motorcyclist, the results are often tragic. Because motorcyclists are more vulnerable than passengers protected by safety devices in an automobile, they are more likely to sustain serious injuries, including permanent disability or even injuries that result in fatality. If you or a loved one has been injured due to someone else's carelessness while riding a motorcycle, a Topeka personal injury attorney from our firm may be able to help you obtain compensation from the responsible parties or party. Legal help can determine whether or not your motorcycle claim is eligible for compensation or not, so the faster you initiate legal action, the faster we can secure a recovery for you. Protecting Motorcyclists Across Kansas No matter how you look at a motorcycle accident case, the odds will always be stacked against motorcyclists. By nature, motorcyclists are simply at higher risk than any other motorist on the road due to the lack of protective gear that could act as a barrier between them and any element that poses as a threat to their well-being. Compared to car accidents or truck accidents, motorcycle accidents result in more fatalities, more catastrophic damages, and more life-threatening injuries each year. This is due in part by a lack of protective gear. Others motorcyclists are completely cautious, take extreme measures to protect themselves by wearing protective gear, and adhere to the laws of the road to prevent an accident, yet nothing can prepare them for the disastrous consequences of a collision with a distracted or inattentive driver. Regardless of what type of driving behavior the motorcyclist is exhibiting, disasters are waiting to happen on crowded roadways that bicyclists, pedestrians, and drivers share. It is hard for most automobile drivers to actually see motorcyclists, but this does not change the fact that the majority of Kansas motorcycle accidents are caused by inattentive or distracted driving. If you or a loved one was involved in a motorcycle accident, do not hesitate to consult a Topeka motorcycle accident lawyer from Palmer Law Group LLP for legal counsel. We can discuss the circumstances that surround your case and help you in your pursuit of rightful compensation for your injuries and damages. Legal Counsel from a Kansas Injury Attorney at Palmer Law Group LLP Don't be a victim twice. If you were involved in a motorcycle accident, your insurance company will most likely do everything in its power to avoid paying out the full compensation that to which you are entitled. Insurance companies tend to view motorcyclists as liabilities, and will try to offer them little to no compensation. This may be considered insurance bad faith, but at Palmer Law Group LLP, we are faithfully committed to you and understand the hardships you may be experiencing. Instead of fighting insurance companies on your own, enlist the help of our devoted legal team. We share nearly 60 years of combined experience and are completely committed to providing quality legal service. Attorney White of our firm has earned the coveted Topeka's Trial Lawyer of the Year award, and as your legal counselors, we are prepared to take your case to trial if necessary. With aggressive yet compassionate legal advice, our firm is capable of effectively representing your motorcycle accident claims. If you wish to discuss your case, we offer free case evaluations during which we can determine whether your case has merit. If we decide to take on your legal matters, you can relax and focus on recovery while we pursue compensation that may be available for your particular circumstances. Contact Palmer Law Group LLP to speak to a member of our team and retain the legal counsel you deserve!


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Watch VideoPlay Video
The organizer of a three-month nationwide campaign against online piracy says the operation will focus on illegal online sites. The program will be aimed at sites that host online games, popular TV programs, movies and music.
The campaign, jointly launched by the department in charge of copyright protection, the police and industrial and commerce officials, is to last until October. Authorities have been closely monitoring and will block web-sites involved in copyright infringement. Selling or uploading pirated publications related to the Shanghai Expo and the Guangzhou Asian Games will also face severe punishment.
Studio interview: Possible to root out online piracy?
2: Will this stand-alone movement root out online piracy in China?


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The International Fellowship Cycling to Serve is a group of Rotarians dedicated to promoting cycling as an opportunity for fellowship.
The objectives of our Fellowship are to develop and promote world-wide friendship through cycling both competitive and touristic; to serve the community locally, nationally and internationally through cycling activities; to promote international understanding and peace through cycling activities.
Main activities are the organisation of the annual Fellowship Cycling to Serve World Championships, the organisation of a 4-days touristic cycling event and the organisation of local cycling events.
Membership is open to every Rotarian and to members of Rotaract.
This site is the passionate Rotarian cycling fan's first port of call for all the news about our events and a place to share ideas and experiences.
For a photo impression of our most recent activities click here and here.
"The International Fellowship of Rotarians", is a group of Rotarians dedicated to promoting cycling as an opportunity for fellowship. This fellowship operates in accordance with Rotary International policy, but is not an agency of, or controlled by, Rotary International.


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Overall Rank:
Avg. Rating:
# of Ratings:
Theater Date:
DVD Release:
Patrick FugitShannyn SossamonShea WhighamTom WaitsWill ArnettLeslie Bibb
Plot Outline:
A quirky trio of suicides go on a road trip across the afterlife looking for the PIC (People In Charge), an ex-girlfriend, and good times. -- Topher
Characters left. Want more? See how.
dukeakasmudge 10/03/2011 (0 of 0 found this helpful)
Rating of 1/4
Something to watch
Snoogans 08/22/2010 (1 of 1 found this helpful)
Rating of 3/4
Unique dark comedy thats really a tale of love (as the title states). Won't appeal to everyone. It just depends on how you view the subject matter.
Allison 07/05/2009 (0 of 1 found this helpful)
Rating of 2/4
I can't believe how overused the word "offed" is in this movie. Aren't there other ways to refer to suicides? Anyway, there were some decent performances, but the film wasn't that great. It was pretty forgettable. It was quirky, but not in a good way. It wasn't a total waste of time, but it may as well have been.
04/04/2016 (0 of 0 found this helpful)
Our Daily Free Stream: Wristcutters (german dubbed). Our Daily Free Stream: Wristcutters (german dubbed). Wie sieht ein Leben nach dem Tod aus, ohne Himmel oder Hölle zu berücksichtigen? Das Zwischenreich sieht aus wie eine abgewirtschaftete Industriegegend, in der nichts funktioniert, in der es keine Jobs gibt und das Essen nicht schmeckt. Jeder der dort lebt, hat Selbstmord verübt. Es sieht auch ganz danach aus, als hätte niemand dort Sex! Womöglich aus theologischen Gründen? Wie könnte ein Kind geboren werden im Land der Toten? Wie würde es seinen Vater mit einem Loch im Schädel lieben lernen? Wristcutters: A Love Story ist bestens besetzt mit Patrick Fugit als Zia, der von seiner Freundin Desiree (Leslie Bibb) verlassen wurde und sich die Handgelenke aufschnitt. Ein Wristcutter eben. ...
07/04/2008 (0 of 0 found this helpful)
Tom Waits..need more be said?
Wristcutters gets off with an excellent opening scene. Zia, the main character, is killing himself while listening to Tom Waits' 'Dead and Lovely.' The fact that Tom Waits is in this movie and that his music is being played really puts me in a very biased position. I think regardless of the quality of the movie it's worth checking out solely for those two facts. But anyway, the movie is about the afterlife for those who kill themselves, hence the title wristcutters. The basic story is about two guys, one being Zia and the other being Eugene, helping a girl that they met, Mikal, find the "people in charge" to help her get back to normal life because she didn't really "kill" herself. All in all its a pretty cliche love story that is based in a very interesting environment with a lot of "chu...
Rating of3.5/4
06/18/2008 (0 of 0 found this helpful)
Give it a chance.
Don't be taken aback by the title. This is not an emo-ish, pro suicide movie, as you might think. Yes, it is about suicide, but it is not really what you would think. It starts off as Zia (Patrick Fugit), heartbroken after his breakup with his girlfriend, Desiree, commiting suicide by slitting his wrists, and going into the afterlife for people who have commited suicide- which is gloomy, ugly, depressing, and you literally cannot smile. While there, he finds out that Desiree commited suicide after him, and of course, with his Russian rocker friend by his side, he sets out to find her. On their journey, they meet a quirky girl named Mikal, who claims she is there by mistake. Yes, it may seem like a dark and gloomy movie, but it actually is not. It can be funny, and it does have a happy end...
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Humanities Scholarship Enhancement Fund
The Humanities Scholarship Enhancement Fund is designed to stimulate new or existing research activity in the humanities at the University of Florida. Because this fund was established to seed worthy initiatives, evidence of efforts to seek additional (especially outside) sources of funding will play a major role in the evaluation of proposals. Categories of research endeavors appropriate for an award include initiation of new projects and development or completion of ongoing projects. However, projects should be conceptualized in such a way that a specific goal can be reached during the tenure of the award.
Budget justification will be an important part of the proposals evaluation. The maximum award request is $12,000, with the average award expected to be less. Note that recipients must pay an approximate 10% RCM tax upon spending their funds, such that funds available will not be equal to funds awarded.
The Fund is expected to support 18-20 awards for research activity during the period January 2017–December 2017.
These funds are restricted to CLAS ranked faculty working on projects in the humanities. Faculty who received awards in the Humanities Scholarship Enhancement Fund competitions of 2014-2015 or 2015-2016 are not eligible to participate in this competition.
Proposal Preparation
The proposal should consist of:
- cover sheet with signatures of the PI and chair or director
- proposal narrative (maximum three single-spaced pages)
- bibliographic references (one page maximum)
- table showing a five-year history of the candidates applications for grant funds, whether successful or not, and any publications resulting from awards received
- budget sheet
- budget justification sheet
- brief CV (maximum three pages)
The proposal narrative should address the primary concept, relevant issues, goals, methodology, expected results, and significance of the research proposed. Please include as well an explanation of how the project will contribute to the preparation and success of applications to extramural funding agencies. The budget must be itemized in the format shown. Justification should be provided for specific items to be purchased. Faculty salary should be calculated at .76 FTE for a six-week summer session.
Proposal Submission
Completed proposals should be submitted to your chair or director, who is being asked to sign each application and comment briefly on the disciplinary and departmental significance of each proposal in a separate letter to the Committee. Do not send the proposal directly to the college office.
Chairs have been asked to submit letters and proposals electronically to email@example.com by 4 pm, Friday, October 20, 2017. Only emailed submissions will be accepted.
Proposal Review
Proposals will be peer-reviewed by a committee of humanities faculty. Awards will be announced by the end of December.
- 2017-2018 Humanities Application: cover Sheet, budget sheet, justification sheet (pdf)
- 2017-2018 Humanities Application: cover Sheet, budget sheet, justification sheet (docx)
Humanities Scholarship Enhancement Award Winners
2016–2017 Winners
|James Davidson
|Eleni Bozia
|Anastasia Ulanowicz
|Kenneth Kidd
|Benjamin Wise
|Ida Altman
|Jessica Harland-Jacobs
|James Matthew Gallman
|Barbara Mennel
|Lang, Lit & Cultures
|Rori Bloom
|Lang, Lit & Cultures
|Shiho Takai
|Lang, Lit & Cultures
|Stewart Duncan
|Laura Sjoberg
|Political Science
|Sebastian Elischer
|Political Science
|Jonathan Edelmann
|Mario Poceski
|Mary Ginway
|Spanish & Portuguese Studies


text: Woman's Own magazine - 30 April 1988 - Linda Gray cover £18.99 Good condition for age - read once - light wear - there is an address written in pen at the bottom of the rear cover LINDA GRAY - "Why Sue Ellen had to stop drinking" 3 page interview LIZ DAWN - "Yes, happiness is me in a hairnet on the Street" 2 page interview JOHN LENNON - World exlcusive "I shoul have got the bullet, not John Lennon" - the girl who can't forget the world's most notorious murderer 3 page feature ALLAN SALDHANA - "Why this country needs me as PM!" 1 page interview with the 10-year-old DONCASTER - "Here's looking at you, Doncaster!" 2 page feature about Doncaster HALE & PACE - "They do Ron Ron!" 2 page interview with Gareth Hale and Norman Pace COPING WITH CANCER - Part 4 "What every woman needs to know" - two page feature on cervical cancer COOKERY - "Duck with orange" 1 page step-by-step colour recipe


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Minergate Cryptonote Mining Pool
Minergate Minergate is the first cryptonote pool that went public back in 2014. After getting more and more popular they added a lot of coins and protocols to mine like BTC, LTC ETHER etc instead of cryptonote based only coins. *For more info about cryptonote technology click here After Registering you can mine instantly by using your CPU and Graphics card. Download the mining client login and start earning. Smart mining will always mine for the most profitable coin at the time. From inside the mining client, you will be able to access your earnings and wallet. Don't forget to set the number or mining cores and the intensity of the graphicsRead more


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Fatwire Article Portlet
Laying hens - key welfare issues
We're concerned about the welfare of laying hens in all farming systems.
Battery cages
Battery cages consist mostly of wire mesh. They provide limited facilities for hens to perch, nest and scratch. Of particular concern in cages is that:
- they don't allow birds to move around freely and exercise
- birds can't rest undisturbed
- birds can't move away from each other properly
- they don't allow for full dustbathing and foraging behaviours.
Not providing for the full behavioural and physical needs of hens can cause frustration and suffering.
Non-cage systems (barn and free-range) provide higher standards of welfare compared with cages. Well-designed systems, with perches, nest boxes and floor litter, allow hens to perform their natural behaviours.
Injurious feather pecking
Injurious feather pecking is where hens peck and pull at the feathers of other hens, sometimes leading to more serious injuries and even cannibalism. It can affect hens in any system and outbreaks can suddenly occur.
Feather pecking is believed to be a redirected foraging behaviour. The reasons for it occurring can vary widely, but include:
- environment
- breed
- nutrition
- diseases
- the way hens were reared as pullets (before hens start laying eggs, when they are typically housed on a different farm)
- sudden changes in things such as their feed or environment.
Beak trimming
Beak trimming, or 'tipping', is often carried out when hens are chicks to reduce the risk of feather pecking injuries in later life.
A ban on routine beak trimming of laying hens, was due to start in January 2011, but was delayed by the government who are now aiming for a ban by 2016. We're disappointed that the serious problems that can occur from injurious pecking and cannibalism, cannot yet be fully and confidently avoided without beak trimming. We continue to work with all sectors of the industry, including rearing, breeding and research scientists, to help achieve a ban by 2016.
If you're concerned about laying hen welfare, you may like to know how you can help and about our work to improve the lives of laying hens.


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We all know gaming is expensive in Australia. We've all done the sums – the price we pay locally for games and consoles is way more than gamers in the US and UK pay for the exact same products.
So what gives? Are we being ripped off? It sure looks like it at first glance. Take Tomb Raider on the PS3 – one of the hottest new releases out there right now. US consumers can pick it up for about $40, while in the UK it works out at a little cheaper than that. Here in Australia? Try $59 at JB Hi-Fi, or even worse, $88 at EB Games.
As for consoles themselves, the 500GB Sony PS3 will set you back $400 locally, but only goes for $300 in the US and about $340 in the UK.
The best gaming deals
Now as you probably know, there are cheaper ways of buying games than walking into mainstream physical retailers. Games sold in the UK use the same PAL format we do, and most of the time the basic price at UK online retailers such as Zavvi, The Hut or Amazon is so much lower that even with shipping costs to Australia it still works out cheaper than buying locally.
Australian retailers themselves have picked up on this, and many now offer parallel import copies themselves alongside full Australian releases.
However, there are limits to how much stock businesses can import in this way, and they can't start selling parallel import titles before their Australian release date even if they're released elsewhere first.
Top sites for cheap games
So in reality, most of the time you're still best ordering directly from overseas yourself. Zavvi, for instance, has a standard 99p ($1.50-ish) international shipping rate per item, meaning you can have the aforementioned Tomb Raider delivered to your door (within 1-2 weeks) for a total of just under $39. The Hut offers exactly the same terms.
Amazon is probably the best-known online retailer, but be warned – you'll likely be charged a minimum of $5 per delivery to get your order sent to Australia. The bigger the order the less relevant this becomes, obviously, and Amazon is more likely to offer specific deals through its affiliates than other online sources.
For example, Buckscoop recently featured an Amazon deal for the PS3 Exclusive Edition of Assassin's Creed for just $35.50 all inclusive.
It's worth checking other online sources abroad too. We recently highlighted a deal to get Tomb Raider for the Xbox 360 delivered from UK site The Game Collection for just $28.65. Sadly, the deal has just expired but it's a site worth keeping an eye on.
Another site to watch is OzGameshop, which offers free delivery on all titles. It's actually a UK site, and all items are shipped from there, but it's set up specifically for the Australian market, and prices work out on a par with the likes of Zavvi and The Hut.
If you're and PC gamer and not worried about a physical product, meanwhile, check out Greenman Gaming. It sells download-only titles, so completely removes the cost and headache of shipping physical items from the equation.
You can also trade in digitally downloaded titles for credit which can be used on new purchases. Not all developers are supported, but it's a good idea, and the site regularly offers discounts through coupon and voucher codes.
Why so much cheaper?
That's all great news in terms of saving money, but it still doesn't answer the question why games cost so much here in the first place.
In truth, it's partly because of something we've already covered here: most games sold in Australia aren't actually made here. And it's not just a question of shipping costs either. It also costs extra to get games rated here, and because of Australia's stricter approach to more violent titles, there's often the possibility of an appeal, or the developer having to amend the content to meet rating needs.
Even accounting for all of that, though, Australian games are more expensive. But the general cost of living, and the average wage, is also higher here than in the UK and US. Even accounting for the higher average cost of games, then, they cost a lower proportion of our minimum wage than is the case overseas.
In other words, being able to import games cheaply means if anything we're actually scoring, so if you shop smart there's no reason to complain.
We should mention, though, that using these tactics only lowers the amount of money going directly to the Australian gaming industry, meaning less cash to invest in the infrastructure that will reduce the cost of buying locally in the first place.


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SEATTLE, Wash. – Idaho shot a scorching 58.3 percent from the field and 57.1 percent from 3-point line, but a season-high 24 turnovers kept things close in an 87-85 win over Seattle on Saturday at Key Arena.
Idaho (10-10, 2-6 Western Athletic Conference) trailed by as many as 12 points in the first half and went into the break down by four at 41-37, but the Vandals scorched the nets in the second half to the tune of 64 percent on 16-of-25 shooting and hit 17-of-23 from the free throw line.
Seattle (9-13) stayed in the game primarily because of points off turnovers and offensive boards. The Redhawks scored 26 points as a result of Idaho miscues and turned 21 offensive rebounds into 23 points. The Redhawks attempted 73 shots in the game, compared to just 48 for Idaho, but SU hit 42.5 percent from the floor and just 22.2 percent from 3-point range.
"You don't think when you turn the ball over 24 times and give up 21 offensive rebounds that you're going to win, but we battled," Idaho head coach Don Verlin said. "Any time you can find a way to battle on the road and find a way to get a win, you're obviously very happy about it."
While Idaho's familiar turnover 'bugaboo' bit the Vandals again on Saturday, another early-season problem was nowhere to be found, as the team hit 23 of its 31 free throws for a 74.2 percent clip. In its last five games, Idaho has hit 75.4 percent of its free throws after struggling from the line early in the year.
Seattle's aggressive, full-court trapping defense gave Idaho problems during stretches of the game, but when the Vandals broke through, they were able to work their offense for a lot of easy shots and open looks.
"It was obvious what their game plan was tonight – to turn us over," Verlin said. "They're turning their opponents over 20 times a game and got us to turn it over 24, especially in the back court. They did a good job disrupting us."
Senior Steffan Johnson led the team with 18 points, as he went 4-of-8 from 3-point range and also added five rebounds, four assists and two steals. Sophomore Luiz Toledo was efficient again with a 6-of-8 shooting night and 16 points. Seniors Kashif Watson and Marvin Jefferson added 14 and 13 points, respectively, while Jefferson had a team-high nine rebounds.
Senior Mac Hopson is Idaho's leading scorer on the season, and while he had a quiet night in the score column with nine points, he dished a career-high 11 assists, which is tied as the sixth-best single-game performance in Idaho history.
Idaho's 50 points in the second half is a team season high for one half, while the team's 58.3 field goal percentage is its best of the season. The win is also Idaho's first over the Redhawks in Seattle.
Seattle stormed out of the gates early in the game, largely because of a plethora of Idaho turnovers. Idaho lost the ball nine times in the first 11 minutes and allowed Seattle to build up a 17-8 lead at the 9:47 mark. The Redhawks stretched the lead to as many as 12 points on two occasions late in the first half, but Idaho answered the second time by rattling off eight straight points.
The Redhawks came out in the second half strongly and extended to a seven-point lead at 50-43 with 16:56 remaining, but Idaho answered again with an 8-0 run to take back the lead. From there, Idaho cleaned up the turnover woes and put the pressure on Seattle by attacking the basket and earning trips to the free throw line, where they converted into 17 points in the period.
After completing a stretch of four games in an eight-day period, Idaho gets a few days off before facing Utah State on the road in a nationally-televised matchup with the Aggies on ESPN2. That game will tip off on Wednesday, Feb. 3 at 8 p.m. (PST).


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Tell us your favourite classic 80's & 90's tracks that you would like us to play during the Pizza Delight Classic Cafe, then listen weekdays between 12 and 1 for all of your favourite classic hits!
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The tricky thing about abuse, about Stockholm Syndrome, is that you're convinced that what's utterly and completely fucked up is what normal people do. My mom pointed out, long after the breakup, that I'd come home from a weekend with him and require what usually amounted to a 2-hour nap, and that my lips and face would be chapped and red. I'd return from time spent with him exhausted and drained, just in time for my son to return home from his dad's, having to mentally switch from girlfriend mode to mommy mode, in a seamless, unnoticeable transition. That was maddeningly difficult sometimes. I just wanted to pass out and be left alone, shell shocked.
When he was around my mom or my friends, he was the poster boy for polite interaction. He could charm anyone into thinking he was a cultured, peaceful, gregarious hunk of a fella, and would say things to my mom like, "What a WONDERFUL daughter you have!" All the while, though, he entrapped me into a universe of messed-up, dangerous interaction. To this day, my mom feels pangs of guilt that she couldn't see through his facade, and admittedly, I was very, very good at hiding the discomfort I perpetually endured. I defended him to the end. In my own fucked-up way, I loved him and craved his attention.
There was just enough "fun" coupled with the violence to keep me coming back, and it got me out of the house for the night or the weekend, which was always a welcome distraction. Or at least until close to the end, when I was going to his house begging him, "Please don't hit me tonight." In his defense, when I asked, he would comply.
Despite the fact he tore my ego down to literally nothing with snide comments like, "You're beautiful...to me," meaning he thought I was pretty but nobody else would, or at least that was what I got out of it, I kept coming back for more and I can't even explain why. Intellectually, I knew I was being maliciously abused, but he painted it all in such a light where it eventually did appear "normal." That we were perfectly mundane but not vanilla, refusing to see the fear and terror in my eyes, or listening to me when I'd call out the assigned BDSM "safe word," which was "airplane," which upon hearing it, he was forced to stop whatever he was doing. He was too wrapped up in what he was doing to me to hear it half the time. And I was afraid of the ramifications of uttering the safe word. He'd get into this mental zone, this awful place, where I felt threatened and scared, and his intensity was overwhelmingly intimidating.
I should've listened to Luke, who disliked him from the very beginning, chiefly because he made it abundantly clear that he didn't like my son and there was something innately creepy about him that made Luke uneasy and worried about me. My ex doesn't like anyone's kids other than his own daughter, who is Luke's age, though he treats her like she's a moron who's still 5. If our relationship was "normal," it wouldn't have taken him 3 years to even introduce me to his daughter, under the auspice of it being in his kid's best interest to not know that her Daddy had a girlfriend. Even when I did meet her, which was once, I was introduced as his friend, not his girlfriend, and he insisted on having a third party intermediary presence at the dinner party. Come to think of it, I was never introduced to anyone as his "girlfriend." I was always his "friend." That made me feel belittled and unimportant. An embarrassment. I'd tag him in pictures of the two of us on Facebook, and he'd un-tag himself, not wanting pictures of the two of us to show up on his profile, under the guise that it was to protect his personal privacy, of which he was literally obsessed. That also belittled me and made me feel he was secretly ashamed to be associated with me.
Likewise, I never was introduced to his parents or sister, which I always took to meant it reinforced his "no one else would love you, but *I* love you, isn't that enough?" It embedded in my conscience a feeling of never being good enough, of feeling like a permanent embarrassment. Sure, that's normal, whereas he'd met my whole family and most of my closest friends. He told me honestly that his mother wouldn't like me because I was a blue-collar person of Polish descent, and had an eyebrow piercing. With an endorsement like that, it soured me wanting to meet his parents in the first place.
Being the narcissistic person he is, he told me when we finally parted ways, "You'll wake up one day and realize you're not in love with me anymore." At the time, I doubted that, but it was amazing how quickly that day came. I looked at the grave reality of the last 3 1/2 years and realized that precious little about our relationship was deemed "normal." That's not to say I've forgotten all about the good times, for I do remember what was fun and warm. But the bad memories overshadow all of that in spades.
If only the relentless nightmares would stop. I put this blog to rest yesterday morning after waking up at 5am and went back to sleep for an hour, at 9 am, during which I had yet ANOTHER nightmare about him. Woke up at 10am, with my mom taking one look at me, me telling her about the dream the night before, and her commanding I go back to bed again before work or call in sick, because I looked like hell. Finally woke up at 11 and got ready for my work day.
The nightmare the night before consisted of him wrapping my entire body in duct tape, with me unable to move, and involved comments and actions he did to me in reality. He'd say to me, literally, while on top of me, "Try to move. Use all your strength. You couldn't get out if you tried." I would employ what little muscle I had and he was right; I couldn't move. He'd grab one of my skinny arms and forcefully tell me, "I could break your arm right now if I wanted to. I could kill you and you couldn't stop me if you tried." Phrases like that always terrified me. Because he was serious. I was tiny and powerless, and he was 6'3" and weighed upwards of 280 lbs. He'd excuse his behavior by saying, "You know, I promise I'd never do anything to actually physically harm you permanently." So psychological torture was ok, as long as he didn't actually follow through with successfully killing me. Yeah, that's "normal."
My therapists encourage me to talk to people more openly about the post-traumatic stress disorder and residual anxiety I feel regarding the violence in the relationship, but some of the people who love me most can't bear to hear the full details, which I understand. I want to protect my friends and family, and the stories are all rather sickening in detail, but I feel like the more I admit and the more I share about my fright, the more helpful others will be in helping me to cope and get over it, though I think sometimes that's a pipe dream.
My mom, for example, has a very hard time hearing the details, and doesn't understand PTSD very well. I don't mean to gross her out, but she needs to know why I'm grumpy because I only slept for 3 hours, or I'm too nauseated to eat, or other things that trigger the symptoms. I explained it in full detail to my brother, who is likewise grossed out, but is sympathetic and despite his uber-Christian "love thine enemy," wants to see my ex dead.
It's an unfortunate blessing that my dad is dead, because surely he'd have shot my ex to death by now.


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- Home
- Love Gold Glitter Pom Pom Trim Decorative Throw Pillow
Product Description
Our Love Valentine designs are featured on this sweet square decorative pillow. These are the perfect throw pillow for any room in the house! Trimmed with our sweet colored pom pom trim.
Made from Live Sweets original design.
The back has adorable coordinating fabric.
This pillow is approximately 13 x 13in in size.
Pillows are made to order and take up to 2-3 weeks to ship.
Product Reviews
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SOUTH SAN JOSE, Calif. --San Jose police are investigating a shooting in South San Jose that left a man injured Monday evening.
The shooting was reported in the 100 block of Hayes Avenue at 5:46 p.m., police said.
Officers found a 20-year-old San Jose resident suffering from a gunshot wound. He was taken to a hospital and his injuries are not considered life-threatening.
The shooting may have been gang-related, police said.


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read more about your options.
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Posted on 08/05/2015
For someone who once felt so defeated and broken I've found faith and strength in myself, and my fundraising shows that other people believe in me, too.
When I read about the Mind 3000s challenge on Facebook I knew it was for me. I've fundraised for mental health before. I've climbed Snowdonia once (it's hard going!) The challenge of taking on 15 Welsh peaks fills me with dread and utter excitement. The fact that I get to take part and raise money for Mind is just amazing.The trek means a lot to me. For someone who once felt so defeated and broken I've found faith and strength in myself, and my fundraising shows that other people believe in me, too. I want people to understand that having a mental health problem doesn't define you, or determine your future. I should know. At 16 I tried to take my own life. Later, I struggled with depression around the birth of my son.As I sit here typing this blog my heart is literally racing, but I believe it's important for me to be wholeheartedly honest so you understand why I've chosen to re-live one of the most frightening experiences of my life.When I reached crisis point as a teenager, I had to cope not only with the depression itself, but also the stigma and fear that all too often accompany mental health problems, isolating myself from my friends and family. After I tried to take my own life, I just wanted to get out of the hospital – I was embarrassed and ashamed. There was no follow-up or support. As a student mental health nurse, I feel angry about that.I've listened to friends and families of those left behind after someone has taken their own life and the same questions and feelings crop up. Why didn't they ask for help? Anger!I wrestle with the idea that suicide is a selfish act - those left behind are left to pick up the pieces while those who've gone have simply 'checked-out'. When I committed to an act of self-destruction there was an internal voice telling me that all the pain I had been suffering would soon be over. I would no longer be a nuisance to my friends and family and society as a whole. There wasn't one person or thing to blame, just a multitude of life events, wild hormones and self-sabotage leading me to this drastic option.Suicide should not be romanticised as it all too often is in popular culture. It's not glamorous and it most certainly isn't an easy way out. In my experience those who choose to end life have a skewed belief that they have in some way become a burden on others and, coupled with their own internal pain, see this as a way of relieving stress for everyone. They do not consider the reality of being truly missed. It's difficult not to be angry when you lose someone this way, but holding onto anger is destructive - like shutting out the sun and expecting flowers to grow. Suicide is not the cause of death, the illness is. I'm now married, have a beautiful son and I'm a student mental health nurse working towards my degree and helping others who have difficulties with their mental health. Along with the support of my husband, learning has been an important part of my recovery. Three years ago, a counsellor suggested that I consider going back to education. I haven't been ill for about two and a half years, despite losing my dad, and other family members in that time, which I wouldn't have been able to cope with before.I'm quite resilient now; I know how to help myself and when to ask for help from others. My life has worth, it always did - I just lost sight of that for a moment. No matter how terrible things may seem at present I'm living proof that circumstances can change, your life is important and there is always hope. If you're struggling with your mental health, please don't feel you have to deal with it alone, talk to someone. Taking part in the Mind 3000s is my latest way of raising money and awareness for a cause that is close to my heart. I just ran the Cardiff Bay 5-mile run, on 9 May I'm doing a 26-mile hike, the Rhondda Rollercoaster, and in June the Swansea Half-Marathon.I've been training hard, and to be honest I'm a much nicer person after a good run! Exercise has been therapeutic for me. Sometimes I run alone with my thoughts and sometimes we train as a family, going on walking adventures which my son loves. I'm dedicating my Mind 3,000s challenge on 16 May to Jim Frankgate, "how I wish you were here..."
Suicide | Exercise |
Information and advice on a huge range of mental health topics
> Read our A-Z
Helping you to better understand and support people with mental health problems
> Find out more
Check out our promotional offers on print and digital booklets, for a limited time only
> Visit our shop today
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© 2013 Mind We're a registered charity in England (no. 219830) and a registered company (no. 424348) in England and Wales.


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sku 32510
Casual Grey Study Framed Art Set/4Tans And Neutrals Tans And Neutrals Whites And Ivories Whites And Ivories 0' 5' 0' 5' 10' 19' 10' 19' Type Art And Mirrors Type Art And Mirrors Framed Framed Prints Prints Pine And Mdf And Fla And Linen Pine And Mdf And Fla And Linen $250 To $500 $250 To $500 Under $500 Under $500 Art Art Florals And Botanicals Florals And Botanicals 10' 19' 10' 19'
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Prints Are Surrounded By Light Tan Burlap Mats. Frames Have A Heavily Distressed Black Finish With A Gray And Taupe Wash. The Inner Lips And Liners Have A Medium Wood Tone Base With Heavily Distressed Painted White Finish With A Gray & Taupe Glaze.
Product Care
In general, when deciding where to place your artwork, it is best to avoid hanging it in areas where it will be exposed to direct light, high temperatures, or humidity as this can damage the piece or result in fading.� To clean, dust all crevices of frame.� To clean a glass-covered piece, use a dampened lint-free cloth to wipe down the glass.� Thoroughly dry with a lint-free cloth.� To clean a canvas piece without a glass cover, use a dry lint and grit-free cloth to remove dust and restore shine.
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dsTest supports server emulation and client simulation for the 3GPP Diameter Gxx Interface. Test Serving Gateway (SGW) Gxc interfaces in LTE Evolved Packet Core (EPC) networks and Access Network Gateway (AGW) Gxa interfaces in trusted IP Connectivity Access Networks (IP-CAN) with our Policy Control and Charging Rules Function (PCRF) Emulator. Use the Gxx Interface application to simulate a Bearer Binding and Event Reporting Function (BBERF) to test the capacity and performance of a PCRF. Use the PCRF Emulator and Gxx Interface application in tandem to test Diameter Routing Agents (DRA), Diameter Proxies, Relay Agents, and Redirect Agents. dsTest provides more tools for LTE testing. The Gxx Interface is specified in 3GPP TS 23.203 and TS 29.212.
Comprehensive sets of operational measurements for the Gxx Interfaces, Diameter, and socket level are collected at configurable intervals and stored in a SQLite database on the dsTest server. Real-time measurements may be retrieved through our dsClient CLI interface or graphed via our dsClient GUI interface.
The Gxx application implements the following procedures:
- Bearer control mode selection;
- Provisioning of Gxx event triggers;
- QoS rules request;
- QoS rules provision;
- Gateway control session termination;
- Request of gateway control session termination.
A complete set of events that can be generated with the Gxx interfaces can be found here, and our Diameter Dictionary can be used to construct, test, and validate the results of the Gxx testing.
SGW/AGW Testing (Server Emulation)
The PCRF emulator executes procedures based on configurable subscriber profiles and PCC rules, responding to requests and reports from BBERFs and eliminating the need to dedicate a production server to lab activities. You can execute a test event chain with a run-time command or during an automated test to request IP-CAN session terminations for specified subscribers or to simulate changing network conditions:
- Register or cancel event triggers in the BBERF;
- Install, modify, or remove QoS rules in the BBERF.
When the Gx interface is also present, session binding is supported, along with QoS rule synchronization between Gx and Gxx, and complete policy and charging control emulation for non-3GPP access is possible.
Read more about our PCRF Emulator.
PCRF Testing (Client Simulation)
The Gxx Interface application can be used to simulate SGW or AGW BBERF functionality to determine the impact of new PCRF features and standards before they are deployed in a network. The Gxx Interface application allows users to validate PCRF performance and capacity in a realistic network environment, replicating the deployment configuration.
Execute timed chains of test events with a run-time command or during an automated test to trigger client-initiated procedures.
- Start and stop specified subscriber sessions, simulating real-world subscriber activity;
- Simulate gateway control session modifications with QoS rules update requests, modifying previous requests for resources or adding new requests.
Multiple SGW and AGW nodes can be instantiated on a single server, each with scalable subscriber loads and transaction rates. In this mode, up to 1000 independent nodes may be simultaneously simulated. The nodes are fully independent and their subscriber configurations may also be independent, overlap, or be duplicated.
Read more about dsTest Capacity and Performance.
Read more about testing policy management.
Advanced Testing Features
Enhance your testing with Developing Solutions advanced testing features:
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- Define a set of message templates against which all messages will be validated with our Diameter Dictionary. Every Diameter message is validated, even under load conditions.
Read more about dsTest Advanced Diameter Testing Features.


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Valentine Exchange
February 14
We will celebrate Valentine's Day on February 14th. Our celebration will be low-key. Students will exchange Valentine cards and enjoy a small snack.
In order to make sure everyone feels as special as they are, we are requiring that if your child chooses to pass out valentines, they bring one valentine for each person in our class. Please do not have your child address the valentines to each individual student. Instead just have them sign the From: part of the card. It is easier to just drop a valentine in each bag verses finding the correct bag for each child. Students will be provided with an envelope for Valentine collection. This is optional.
Thank you!
Mrs. Butzin and Mrs. Frishman
Character Connections Word of the week: PATIENCE
Patience is the quality of waiting calmly without complaining. An example of patience is someone standing peacefully in a very long line. Can you think of times when patience helped in a situation? How does it feel when you are patient with others? We work hard at this each day! Go TEAM!
Please check your child's Blue Take Home Folder each day to check for mail, homework, and important information.
PLEASE SEND YOUR CHILD WITH A WATER BOTTLE!!! This helps a lot, so he/she does not have to leave the room when thirsty! Your child is also welcome to keep healthy snacks in our classroom to eat any time
Here's What We Have for You Today:
Book Orders due February 17
Social Studies:
Review due Friday-signed
Test Friday (Feb 10)
Reading Homework:
Our Reading Waikiki Party is February 10!
3rd Grade: 20 minutes
4th Grade: 30 minutes
Language Arts:
Word study is due Tuesday, February 28 (you might consider getting this done before break!)
3rd Grade Math:
Xtra Math - 3 rounds with Mr. C.
2 quick quizzes
Online Quizzes due today (most finished in class)
To access Think Central:
Go to www.thinkcentral.com (linked under math on this blog)
Log in with this info on the drop down menu:
Birmingham Public School District
Birmingham Covington School
Check the 'remember me' box
Username with tc at the start (ex.tcsb07) password (animal)
Click My Scores - The most recent test will be at the top
4th Grade Math:
Online test due 2/10/17
Language Arts:
In writer's workshop, we are gearing up for persuasive and opinion writing. To prepare, we are reading opinion articles in class to understand how an author works to convince others of what he/she wants them to think, feel, believe, or do. In reader's workshop, we are learning to take charge of our own comprehension. Finally, in our independent reading time, we are using all of our reading skills to help us improve our reading stamina. We are working hard!
Social Studies:
We are busy in our unit on Government. Right now we are talking about what a government does and why we need one. From there we will move into our Three Branches of Government. The kids are already reminding us of things we learned in Lansing!
Our science unit is on Energy. We are learning about potential and kinetic energy and what makes energy change. We are also going to study the various forms of energy.
***Often we post things on our class SeeSaw accounts as well on our Google Classroom accounts. Ask your child to show you what he/she has done so far!


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Rockefeller Center
Sponsored By
Church & Community Groups: 4 Exciting Day Trips You Can Do With A Chartered Bus (Without Breaking The Bank)Nothing brings people together like a exciting trip. Try one of these Northeast destinations for your next church or community group trip.
First Time Visitor's Guide To New York CityFirst time visitor's guide to the best attractions and dining in New York City
5 U.S. Trips To Take With The Entire FamilyMany of the best family-friendly destinations are also among the most obvious.
How To Save On Sightseeing In New York CityMany of New York's top attractions can be visited for free or at a discount.
Travel Guide To New York CityThis handy guide to New York City can help you plan out your trip and serve as a reference to the city's top attractions along with food and lodging recommendations.
Rockefeller Tree From Shelton LitWith a flick of the switch, a 76-foot Norway Spruce officially became the Rockefeller Center Christmas tree Wednesday night after it was illuminated for the first time this holiday season in a ceremony that's been held since 1933.
Tree From Shelton To Be Lit Tonight At 30 Rock
Rockefeller Center Tree Has Connecticut Roots


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Hughes confirms Redmond interest
Stoke City manager Mark Hughes has confirmed his interest in signing Norwich City winger Nathan Redmond.
The England Under-21 international only moved to Carrow Road from Birmingham City last July, but doubt has been cast over his future after the Norfolk club were relegated from the Premier League last season.
Stoke have been linked with Redmond for some time and reportedly put in a second bid of £5million for the player on Monday.
"There is interest there - he's a good young player and a player we would like," Hughes told Sky Sports News.
"But he's not our player, he's Norwich's player and they are obviously well within their rights to retain him.
"He's under contract to them and there is nothing moving at the moment. So we'll just have to bide our time maybe."
Redmond, who started Norwich's Championship opener against Wolves on Sunday, made 34 Premier League appearances last term, scoring one goal.


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The information on Carecycle Inc.'s website, is solely intended to convey general information.
Carecycle makes no representation about the suitability for any purpose of the information in all of its web pages.
Carecycle only publishes those pages containing the words "CarecycleCares.com" in the URL. The Carecycle website may contain links to other websites on the Internet. Carecycle does not sponsor, approve, or endorse, nor is it affiliated with, any of these sites or the people or entities operating these sites. We are not responsible for any content on any linked site.
Carecycle may also be linked to, and is some cases framed, by certain partner websites. Each of the web sites (linked from Carecycle, or linking to Carecycle) have separate privacy and data collection practices, independent of Carecycle, and Carecycle has no responsibility or liability for these independent policies or actions and is not responsible for the privacy practices or the content of such websites.


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My 14-year-old wouldn't be caught dead on Facebook.
A high school guidance counselor suggested that she and other students follow her on Facebook to stay in touch with posts about potential scholarships and financial aid for college. Rather than create her own account and risk uncool exposure, my teenager begged me to follow the woman.
You know it's the kiss of death when schools start requiring it.
So I could have told Facebook it was in trouble long before a Global Social Media Impact Study recently ruled that Facebook is "dead and buried" to teens as they move on to Twitter, Instagram, Snapchat and other social media channels.
Facebook is getting grayer as kids seek their own digital freedom, looking for a cyberhangout of their own. Now all our friends and family members (including my husband) who stubbornly refused to get on FB in the first place can sneer that they're ahead of the curve. Good luck trying to keep up.
Why does this surprise anybody?
Teenagers have always carved out their own spaces, shunning adult-created hangouts. Grown-ups can come up with all the "teen centers" and dances they want. No self-respecting teenager will show her face at any of it.
Over winter break, my kids are staying connected to their closest friends and cousins on Snapchat and Instagram. Who wants to hang out where parents are trying to friend you and track your every move?
Facebook already knew it had a teen-appeal issue. When it filed its annual report earlier this year, it warned investors that younger users were turning to other services. Back in May, a report from Pew Internet & American Life Project found that Facebook was still a leading social network among American teenagers, but it also was the most reviled. The majority of teenagers complained of an increasing adult presence, high-pressure and too much drama from over-sharing.
My guess is that today's kids are going to drive the next big social networking platform into a new realm, demanding more privacy and smaller, more specialized networks. The kind of exclusive exchanges already occurring on Instagram's instant messaging and Snapchat.
Those kids we complain about being anti-social and spending too much time on their phones with their friends? They're the ones who are going to push the medium to become more private, connecting in deeper and more meaningful exchanges.
Until the adults discover how it works.


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Last Thursday's Grey's Anatomy episode started wrapping up a few loose ends with the current story lines and setting up the stage for the upcoming season finale and probably the early episodes of the next season. Through their stories the doctors show us every time that despite everything awful, despite that bad things happen, life can be beautiful. Its beauty can be found in the small things, the acts of kindness, the true friendship. Life can look beautiful even when one gets fired.
Bailey's bubble boy story line came to an end, even a happy one, but not without some bumps on the road. She and Edwards rolled the dies and went all in, risking their careers. In the end, all was worth it. The boy lived. Life goes on for him.
After spending so many years around Arizona, Alex still has things to learn because somehow he is so used to the good way of making jackass moves without thinking twice. Once again Dr. Robbins showed him the value of friendship that she will be there for him as a friend as a mentor- "Arizona, I'm in trouble. I need help. And I help".
Dr. Robbins wanted to 'help' one more person- her wife. After her OBGYN check- up, Callie Torres was left wrecked by the news. Due to adhesions she won't be able to carry. The moment Callie ad Arizona shared in their bedroom was intimate and honest. The moment revealed how much they have grown up as a couple, how far they have come in understanding each other. Arizona understands how much Callie wants another child and there she is offering to carry a baby despite not feeling ready for it. Callie also showed understanding and acknowledged that Arizona still might not be ready to get pregnant again.
Yes, their life is now beautiful after all they have been through, but in both Callie and Arizona's eyes was written that they want more. Even though they said that what they have is enough, their words sounded more like coming from someone in denial. This more will come in time. Callie tends to rush things. This time she is aware she can't demand everything to happen right here and right now. Maybe it is a good thing they won't be having baby any time soon. Both of them are still fragile and vulnerable, but they are getting stronger. For a second time this season Callie and Arizona exchanged the 'I love you'-s.
And how could one not count when these words are rarely spoken from the characters.
Meanwhile in the hospital:
- Cristina was interviewing people for the head of cardiothoracic surgery position;
- Alex started bumping into walls at his new work;
- Bailey saved the bubble boy's life but not without some consequences and the support from Stephanie;
- Leah was revealed as the resident who would leave the surgical programme at Grey Sloan Memorial hospital;
- Derek surprised Meredith with a proposition which she didn't like at all;


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PHILADELPHIA - July 18, 2013 --A man has been sentenced to 20 to 40 years in state prison for his involvement in the murders at Philadelphia's Piazza at Schmidt's apartment complex back in 2009.
Caesar Holloway is one of four people who pleaded guilty in the case.
Three others were convicted of their roles in the crime.
Holloway was sentenced for third degree murder in the June 2009 killings of Rian Thal and Timothy Gilmore.
The two were shot to death inside the upscale apartment building in Northern Liberties.
Police say the murders were part of a drug-related robbery.
During the investigation, authorities found cocaine and more than $100,000 in Thal's apartment.


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The Kindle Fire tablets have been quite popular in the Android world, at one point dominating tablet sales. Their value was incredible, considering that Amazon sold them at loss. However, it has been a while since their release, and you could say that the hardware is getting a bit dated. Luckily, the details on the upcoming Kindle Fire HD tablets have been leaked, along with some photos!
The new Kindle Fire HD series will have a much more angular design around the back, while keeping the characteristic unmarked front. The sharp angles will house speakers at the top back of the tablet, while the sides of the back will have buttons on them. One side will be power and one will be volume. Buttons on the back reminds me of the Moto Xoom days.
In terms of specs, we should see the 7-inch Fire HD blow the Nexus 7 out of the water. The device will have a 1920 x 1200 display, but the processor will be the new Qualcomm Snapdragon 800 clocked at over 2GHz. That's an incredibly fast processor for what should be a fairly budget tablet. It'll also have 2GB of RAM, 16/32/64GB of memory, a front facing camera and Android 4.2.2 defaced by Amazon's UI.
This model is said to launch in the coming weeks, so we're excited to see Amazon announce it. Its 8.9-inch brother (with a 2560 x 1600 display) should launch around November. Prices are unknown, but we hope that the price of the Fire HD 2 7″ will be competitive with the Nexus 7 (which goes for $230). Would you consider a Kindle Fire tablet, or would the Amazon UI bother you? Leave a comment!


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Tan Wash by Black Magic, will wash your body but not your tan.This great product is Paraben Free, Sulphate Free, Propylene Gylco- Free.
It will not strip your body of its naturals oils.
Tan Wash has been developed not to strip your tan it just cleans you softly and naturally the way that nature intended.
Using TAN WASH every day you will restore your bodies natural PH Balance to correct levels.
Simply pump a generous amount into the palm of your hand and softly massage onto your body whilst in shower or bath.
Tan Wash should not be used for the first 12 hours of your spray tan.


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Build Guide by tryxx
This build has been archived and is for historical display only.
PLEASE NOTE: This build has been archived by the author. They are no longer supporting nor updating this build and it may have become outdated. As such, voting and commenting have been disabled and it no longer appears in regular search results.
Not Updated For Current Season
This guide has not yet been updated for the current season. Please keep this in mind while reading. You can see the most recently updated guides on the browse guides page.
Thank You!
Your votes and comments encourage our guide authors to continue
creating helpful guides for the League of Legends community.
Morgana Build
Ability Sequence
Not Updated For Current Season
The masteries shown here are not yet updated for the current season, the guide author needs to set up the new masteries. As such, they will be different than the masteries you see in-game.
An easy early/mid game build that is both reliable and efficient in survivability/ decent damage overall. The idea behind my skill build order is for easy minion killing, harassing at early levels, feel free to change it upon your play style!
"You too shall be judged!"
Early game item build:
Sapphire Crystal
x1 health pot x1 mana pot -- This is until you feel you don't need them anymore.
Rank 1 Boots
Amplifying Tome / Mejai's Soulstealer -- This is only if you feel you can grab kills and not die
Catalyst the Protector
Blasting wand / Rod of Ages
Work on your Guardian Angel
Rank 2 Boots
Giants belt / Rylai's Crystal Scepter
Finally the Glacial Shroud or Lich Bane
Guardian Angel in my case is for this reason; I am targeted first in almost every battle, then my teammates. By buying this it allows me some time to come back, get a stun off and finish off any champions left still in the battle! --
Glacial Shroud is for .... Well, the mana and cd reductions with a bonus of extra armor on the side =3
Feedback is appreciated; Thank you have a nice day, gl hf < 33


text: ORLANDO — Sales of existing homes in metropolitan Orlando fell 3.4 percent in June. The area's housing market continued to lag last year's pace despite declining mortgage interest rates. The inventory of properties listed for sale in the three-county area also continued to grow in June, remaining above the 10,000 level for the fourth consecutive month. The Orlando Area Board of Realtors' Multiple Listing Service, which passed the 10,000 level in March, had 10,759 listings at the end of June. Resales totaled 622 in June compared with 641 in May, according to the Realtors' listing service. The June total represented a 28 percent drop from the 864 existing homes sold during the same month last year. Completed sales through the first six months of this year were off 13 percent from the comparable period in 1984.


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Low-Temperature Pb-Free (Lead Free) Solder Paste Kit
Price: $300.00
Product Description:
Many applications require a solder that reflows below 180C. This can be due to the components being soldered or the operational temperature of the final product. Our Low Temperature Pb-Free Solder Paste Research Kit allows you to evaluate any two alloys in a side-by-side comparison to determine the optimum paste for your application.
The powder is Type 3 and the paste is packaged in syringes with plastic pistons or thumb plungers for easy application.
Lead-time is 8-10 working days. Overnight shipping is required on solder paste due to the heat sensitivity of the product
Additional Information
Note: You may only choose each alloy or flux once per kit. Misconfigured kit orders will not be processed.
Indium Corporation does not recommend, manufacture, market, or endorse any of our products for human consumption.
From One Engineer to Another®
Indium Corporation — ©1996–2018. All Rights Reserved. Read our Privacy Policies.
Indium Corporation reserves the right to modify or cancel this promotion,
or individual orders, due to system error, fraud, or other unforeseen problems.
All items ordered within this store are January 2018 REACH Compliant.


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E email@example.com
536 New South Head Road, Double Bay NSW 2028
These library pages are aimed towards children aged between 0 - 12 years. We endeavour to provide quality children's resources, engaging events and vibrant spaces.
Friendly and knowledgeable staff are always happy to help you select books.
See our great collection of junior books, CDs, DVDs, audio books and other items available for loan.
A collection of animated, talking picture books that teach kids the joy of reading in a format they'll love.
Reading suggestions for children.
Homework and assignment help for primary school students.
Free, live online homework help, Monday to Friday, 4-8pm.
Rhyme Time, Storytime, Kids Club, School Holiday activities and other special events.
A fun and interactive program for school-age children!
Writers and Readers for Young People is an exciting program designed to connect you with authors that are writing the books you love!
Books that have won literary and children's choice awards.
Recreational and homework help websites for kids. Useful websites for parents and teachers.
For information on other children's services and activities run by Woollahra Council, see Schools & Children's Services.


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Get complete documentation on the VectorScript language, including the VectorScript Language Guide, Function Reference, and technical notes on topics of interest to VectorScript developers.
Whether you are just starting out, learning something new, or just refreshing your memory, examples often provide the best way to see how to accomplish specific tasks using VectorScript.
Speed your scripting efforts with development tools specifically for VectorScript.
Got a question on VectorScript? Here are your options for getting it answered.


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Microsoft Office 2016 Product Key Full Crack For Mac Download
Summary about Microsoft Office 2016:
It is the latest version of Microsoft office and it is developed for operating in mobiles and android devices. It has many latest functions which are not present in office 2013 or previous Microsoft offices. It has many colourful themes and also many languages have been added in Microsoft office 2016.
Detailed Description:
The new version of Microsoft Office 2016 Product Key was released in the year 2015. It has great variety of features and it include Microsoft power point, excel, outlook, One-drive as a package. It include one important option of editing documents, type and also comment in the existing documents.Similarly it has option of "save as" means anything you download from internet can store or save in this program for future use.
Microsoft Office 2016 Product Key:
The shape of the format can be changed in Microsoft Office 2016 Crack.You can reset any style and shape of your document.
You can give various colors to your documents or charts and make its look more attractive.
Office 2016 64 Bit has also great feature of updating any existing documents itself.
Show Me Option:
Microsoft Office 2016 For Mac has also "show me" option in it. If you type any word and it will automatically appear before you. It also helps you to type any previous word and it is automatically show before you if you do not remember it.
Skype Facility:
Office 2016 is also useful for businessman. It provide Skype facility to its users to communicate to each other by using office 2016.
It is available with 40 different types of languages including german, english, tamil etc.
System Requirements:
- Hard drive space: 2 GB RAM or greater.
- Internet connection should be available.
- Operating system: windows 8/8.1/7/10.
- Office 2016 preview is available in both 32 bit and 64 bit editions.
How to Install Microsoft Office 2016 Product Key?
- Open .com page.
- Go to your my account page and sign in with your account.
- On this page select install option.
- After this installation process start.
- Office 2016 is downloaded with its complete Microsoft package.
- At last step enter your account password to complete installation process.
- Now the office 2016 is ready to run.
Full Video Tutorial:
Download this useful Software from link which is given below:


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Top 5 tax-time complaints from nurses—answered!
Tax prep is about as fun as getting a physical or renewing a driver's license. Sorting through a year's worth of receipts and paperwork can be confusing and leave you with the nagging feeling that you've missed out on meaty refund dollars or paid more than required.
Here are five insightful tax deduction tips from experts and fellow nurses that may reduce your tax pinch and ease your future filing events.
1. What do I keep and what can I toss?
2. Am I eligible for a travel deduction?
4. Can I get a deduction for my education?
5. Why does this have to be SO HARD?
Career, Nurse Salary Tips and Articles, Saving Money
Carlos Navarro is a cofounder of TaxReturnsForNurses.com. When he and his partners began forming their company, they sought to create a single, comprehensive site where nurses could access tax-related information made relevant to their profession and then use that information to file their tax returns.
By Carlos Navarro


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My goal is to help VCA impact Virginia through well-reasoned, respectful advocacy and education on public policy issues and by challenging Christians to engage the culture and serve their communities.
1.The Sanctity of Human Life
I'm rarely surprised by what I read in the newspaper. The blatant, inaccurate, one-sided propaganda faithfully reported by the media in countless articles about The Inalienable Right to Life Act (HB1) over the past few years have numbed my sense of outrage when the press not only gets its facts wrong, but then doesn't seem to care when you let them in on reality. But I must admit that I did a double-take over a few sentences I read at the end of an article in Sunday's Washington Post.
Rita Dunaway, Virginia Christian Alliance Vice President for Public Policy, writes to the Virginia State Health Commission to encourage the Board to adopt Regulations that require design and commonsense safety and sanitary procedures for abortion clinics.
PDF Brochure | Islam - An Overview
Other Articles by Dan Wolf
Of Governance, Healthcare, and Refugees
About that 1% on Extremists
Extremism, Islam, and Politics
Extremism and Islam - Law and Culture


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The RAM-B-189-UN8-ALA1-KRU consists of a double 3.3" twist lock suction cup base, STANDARD length double socket arm, easy access retention knob and universal spring loaded RAM® X-Grip® cradle for 7"-8" tablets. The suction cup, twist lock base is designed to have a strong hold on glass and non-porous plastic surfaces. Included are extra easy access grip knobs, located on the back of the cradle for quick release of your tablet. The RAM-B-189-UN8-ALA1-KRU expands and contracts for perfect fit of most 7"-8" tablets with or without sleeves, as well as some smaller tablets. Please verify dimensions of your tablet below for compatibility with the RAM® X-Grip®.
The RAM® X-Grip® includes a device tether recommended for outdoor applications. The cradle is compatible with handheld devices that will fit the dimensions listed below. It is important to verify the dimensions of your handheld device with a case/sleeve/skin when determining the overall size.
Cradle Dimensions
Minimum Width = 2.5" (Minimum Height = 7")
Maximum Width = 5.75" (Minimum Height = 4")
Depth = 0.875"
RAM Mounts is a corporate brand of National Products Inc. (NPI) in Seattle, Washington. NPI offers an adaptable set of manufacturing capabilities with centralized manufacturing, production, and distribution operations. This means you receive the strongest mount available and the most innovative technology.
The rubber ball and socket design offers a secure hold with infinite options and vibration dampening for demanding environments.
Our philosophy is simple—build the best products available. And so our warranty is simple too. If we built it, we guarantee it. We are confident in the quality of our products, and with our warranty, you can be too.
We don't use call-centers, we don't outsource labor, and we don't ship opportunities overseas. Our all-American staff designs, manufactures, assembles, and sells our products right here, and ships them straight to you.
1.57 lbs.


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"She's such a romantic lady," said Kevin Lee.
"She'll want something beautiful."
What else does he say about Aniston's wedding?
Although Lee calls her previous Malibu nuptials "fabulous", when planning her wedding in 2000 to Pitt he remembers a distinct difference in the exes tastes.
"Brad wanted it modern and more cutting edge. And she wanted it soft, romantic and feminine. So I think she'll do it like that," said Lee, who plans weddings for some of Hollywood's biggest stars.
Unlike Pitt who Lee previously told Celebuzz he doesn't see going over the top for his wedding to longtime love Angelina Jolie, it will be just the opposite for the 43-year-old bride-to-be and Theroux, who will be tying the knot for the first time.
"I think she'll do it big because that's her personality."
But big or small, Lee expects Aniston will be spending some serious dough, he said.
"It will cost a lot because she'll want it done right. And she has very good taste."
Theroux, 41, who popped the question on his birth Aug. 10, has primarily lived in New York City, while Aniston was born and raised in Southern California.
So will it be a Big Apple affair?
"To me, she's a California girl," Lee said. "I don't think she'll get married in New York.
"But it's going to be grand.
"I am so thrilled for her. She deserves to be happy and have a nice husband."


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I'm particularly pleased with these because the beautifully echo the Gregorian.
(I won't be posting the midnight Mass or Mass at dawn, but you can find them all at the Watershed youtube site)
One final note: I just received word that the new printing of the Simple English Propers is ready and being shipped to Amazon on Monday. That means it will be available after the first of the year. Thank you for your patience!
Kathleen Pluth, hymn writer and translator, S.T.D. (cand.) student at the Angelicum in Rome | archive
Fr. Christopher Smith, S.T.D., pastor of Prince of Peace Catholic Church in Taylors, SC | archive
Mary Ann Carr Wilson, music director at St. Anne Church in San Diego, home of the summer Chant Camp.
Adam Wood, church musician and writer at Music for Sunday.
e-mail: firstname.lastname@example.com