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Haemochromatosis Australia is a non-profit registered charity run entirely by volunteers. We are the support and advocacy group for people affected by haemochromatosis, their families and loved ones. We aim to provide support for people with the disorder and to increase awareness of haemochromatosis in the general public and the medical and health professions. We have been operating for over 20 years and continue to grow and expand our activities. We have been endorsed as a Deductible Gift Recipient by the Australian Taxation Office. Gifts of $2 or more are tax deductible in Australia.
Our Vision
No Australian will suffer harm from haemochromatosis.
Our Mission
As the primary advocacy group for Australians affected by haemochromatosis we will provide support and promote awareness, early diagnosis and research.
Our Values
We believe that people with haemochromatosis are entitled to
• The same quality of life and life expectancy as other Australians
• Diagnosis before symptoms occur
• Well informed health and medical services
• Easy access to the knowledge, support and services they need.
Our Objectives
1. Support people with haemochromatosis
We will provide support and up to date information to people with haemochromatosis and their families to assist them to manage their condition. We will provide opportunities to meet other individuals and families experiencing haemochromatosis.
2. Community Awareness
We will promote awareness in the community about haemochromatosis.
3. Professional awareness
We will raise awareness in medical health professionals in order to improve the rate of early diagnosis and treatment.
4. Health Policy Improvement
We will influence and advocate appropriate health policy relating to haemochromatosis.
5. Research
We will support, encourage and maintain a high interest in research that will contribute towards our vision.
5. Administration and governance
We will operate efficiently and with high ethical standards while growing our membership and influence.
Strategic Plan 2015 – 2020
Haemochromatosis Australia's Strategic Plan was developed to guide the activities of the organisation. it is reviewed periodically, with the next review due in August 2018. The management committee welcomes member feedback on the plan and your suggestions for future reviews. The plan for the 2015-2020 period can be downloaded here.
Our Rules
You can download a copy of the rules (Constitution) of Haemochromatosis Australia here.
Annual Report and Financial Statements
The Annual General Meeting of Haemochromatosis Australia for the 2016/2017 year was held at Sutherland NSW on 26 August 2017. Download a copy of the minutes here.
Dianne Prince, President of Haemochromatosis Australia tabled the annual report at the meeting. Download a copy of the report here.
Download a copy of the audited financial statements for the financial year ended 30 June 2017 here.
Joining Haemochromatosis Australia
By joining Haemochromatosis Australia you will join others with haemochromatosis helping us carry on our vital work. We will send you our Members' Information Kit with a copy of our booklet Haemochromatosis Your Questions Answered, a Venesection Record Book and other information resources. Each quarter we will email or post to you our quarterly newsletter with helpful information and news about our members and activities. Knowledge is vital to managing your condition. It helps you understand the disorder and empowers you to talk with your doctor. Discovering you or a loved one has a strange and potentially dangerous genetic disorder can be confronting – even frightening. It is OK to feel some anger, pain, even grief. We are there to provide support and advice. Where possible we will organise local meetings and information sessions where you can meet others in the same position and share experiences and support. By joining us, you will also be helping us raise awareness of this condition and improve early diagnosis and treatment. Joining Haemochromatosis Australia costs $40 per year ($25 for concession card holders). Our group relies on membership subscriptions and donations to maintain our services and work towards our Vision.
You can join Haemochromatosis Australia online here,or download, print and post this form or call our INFO LINE 1300 019 028 during business hours to join using a credit card over the phone.,
You can make a tax-deductible gift to Haemochromatosis Australia to help us carry out our volunteer work online here, or download, print and post this form or or call our INFO LINE 1300 019 028 during business hours to donate using a credit card over the phone.
Our Management Committee
|Dianne Prince DBA MEd BA, President
|Di became a Volunteer Advocate in September 2014 and was elected president in August 2016, bringing public and private sector management experience from the fields of education and business. Before retiring she worked for 20 years in the pharmaceutical industry in operations and supply chain management. Di was recently awarded a DBA for her research on Health Consumer Organisations. Di lives in Bundeena, a small community on the edge of the Royal National Park south of Sydney.
|Desma Wieringa RN RM, Bachelor of Nursing, Vice-President
|Desma has served on the management committee for several years. Desma has previous experience in managing and providing support in a Women's Midlife Information Service in Tasmania for a period of four years. Desma is a retired nurse, midwife and nurse educator based in South Australia.
|Tony Moorhead, Secretary>
|Tony was appointed Secretary in 2010. He is a retired federal public servant with extensive experience in project management, marketing and communication, business analysis and organisation development. Tony is president of the Currimundi Catchment Care Group and a volunteer adult literacy tutor with Sunshine Coast Council literacy program. He lives in Currimundi, Queensland.
|James Stepehenson FRAIA, Treasurer
|James is a practicing architect and business operator. He has been a committee member since 2010. Previously he has participated in Royal Australian Institute of Architect and local parish committees. He lives in Brisbane, Queensland
|Ben Marris, BA (Social Work) OAM, Committee member
|Ben served on the management committee for several years and then served as president from 2010 – 2016. He was president of Haemochromatosis International from 2015 to 2017 and remains as vice-president. Ben is a retired senior Tasmanian State public servant with extensive history of volunteering and management of not for profit groups. Ben lives in Kettering, Tasmania.
|Linda Rule, Committee member
|Linda is the membership coordinator for Haemochromatosis Australia. She worked for 20 years as a school administrator and is currently a property manager. Linda was diagnosed with Haemochromatosis in 1988 after her brother was found to have the condition. Linda lives in Twin Waters, Queensland.
|Dan Johnstone PhD, Committee member
|Dan is a medical research scientist based at the University of Sydney. Dan's PhD research focussed on iron overload, specifically the effects of haemochromatosis on molecular systems in the brain. He continues to work on research projects relating to haemochromatosis and the central nervous system (brain and retina) with collaborators in Newcastle, Western Australia and Brisbane. Dan joined the management committee at the 2013 AGM.
|Liz McCray, BBus (Mgt), Committee member
|Elizabeth joined the management committee of Haemochromatosis Australia at the 2017 AGM. Elizabeth was a volunteer advocate previously and assisted with publication of newsletters and the annual report. She has worked for various national and state based organisations in both administration and publications. Elizabeth currently lives in Brisbane having previously resided in Darwin and Newcastle.
Our Patrons
Margaret Rankin AM RN GradDipHthSc, Patron
Marg was appointed Patron in 2010. She was our founding president and retained that office for over 20 years until she stepped down in 2010. Marg remained an active member of the management committee until the 2013 AGM.. She is highly respected in haemochromatosis matters in Australia and overseas. Her contribution to haemochromatosis support was recognised with a Member of the Order of Australia (AM) medal in 2005. Marg also has extensive volunteering history with other not for profit groups, especially the RSPCA. Marg lives in Brisbane, Queensland.
Professor Emeritus Lawrie Powell AC
MD PhD FRACP FRCP (London)
Professor Powell is Emeritus Professor, UQ Centre for Clinical Research, The University of Queensland, Brisbane, Australia. Lawrie is a leading authority on liver disease and haemochromatosis. He is a medical advisor to Haemochromatosis Australia. Lawrie has been of immense support to Haemochromatosis Australia since it's very early days.
GP Liaison Officer
Dr Katie Goot, MBBS BSc FACRRM
Katie is a rural GP based in Central Queensland. Katie became our volunteer GP Liaison Officer in 2011 before joining the management committee from 2013 – 2016. Katie helped develop the GP resources page for our website, developed an online training module for GPs and health professionals and has presented her research on HFE gene tests results in Queensland 2001 – 2011 at two medical conferences and a 2012 Queensland Institute of Medical Research Haemochromatosis Seminar.
Medical and Scientific Advisors
We have a panel of eminent researchers in the field of haemochromatosis to provide guidance and advice.
Professor Lawrie Powell AC
Emeritus Professor, UQ Centre for Clinical Research, The University of Queensland, Brisbane, QLD
Professor John Olynyk
Director of Gastroenterology, Fremantle Hospital, Fremantle WA
Professor Martin Delatycki
Director of Clinical Genetics, Austin Health, Director, Bruce Lefroy Centre for Genetic Health Research, Murdoch Childrens Research Institute.Melbourne VIC
Professor Katie Allen
Director, Population Health, Genes and Environment Research Theme, Murdoch Childrens Research Institute, Melbourne VIC
Professor Darrell Crawford
Head, Discipline of Medicine, University of Queensland, Brisbane QLD
Professor Greg Anderson
Coordinator, Chronic Disorders Program, Head, Iron Metabolism Laboratory, QIMR Berghofer Medical Research Institute, Brisbane Qld.
Dr Katie Goot
Haemochromatosis Australia volunteer GP Liaison Officer and medical advisor.
Contact Us
Visit the Contact Us page.


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Anchor Bay Entertainment announces that the website and new trailer for RED MIST are now officially up and online! RED MIST (aka Freak Dog) stars Arielle Kebbel (The Uninvited), Sarah Carter (Final Destination 2) and Emmy-Award nominee Stephane Dillane ("John Adams"), an unforgettable excursion into horror and supernatural revenge, comes to DVD February 10th from Anchor Bay, America's premier horror programmer.
RED MIST's official website and 30-second trailer can be found at:

subset: commoncrawl


text: "The StrongBoard is a balancing board that tips the scales by making it a little more difficult to stand upright. The board contains a base and a balancing platform with 4 strategically placed springs that make balancing on it a challenge. Your muscles work even more to keep you from falling over, and therefore get… [Read More]


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LSS Center for New Americans serves families who have faced tremendous hardships and have overcome extreme obstacles. They hang on to the hope of finding a safe home. LSS strives to provide that second chance in which people can again feel the fullness of life. LSS provides a wide range of services for newcomers. Many of the services are specific to refugees, while other services are also available to immigrants.
Refugees are people who have been forced to flee their homeland because of war and persecution. They go to other countries like the United States for safety. Services to refugees include case management, employment, and English language training.
Immigrants are people who come to the United States by choice and sometimes for the same reasons as refugees. Services to immigrants include case management, English language training, immigration and interpreter services.
If you would like additional information, visit our website www.Refugee.LssSD.org.


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Lead the charge through the cold and slay everything from park to pow despite the plummeting temps with the help of the Burton Men's GMP Breach Insulated Jacket. Whether you're the type of rider who tends to run cold or the type who doesn't like to mess with a bulky mid-layer, the Breach will please with its lightweight insulation and waterproof shell.
Fully taped seams prevent moisture from infiltrating this two-layer shell, and the removable powder skirt can be ditched on those spring days or buttoned down when it's a powder day. Thermolite insulation helps you stay toasty without weighing you down, and it's made from recycled fibers to reduce environmental impact. The drop hood construction keeps it out of the way when you don't need it, and with its full adjustability, you can cinch it down when the winds really start to blow.
The new Living Lining reacts to your body heat to keep you warm when it's cold and help you cool off when you heat up. Two hand and chest pockets keep all your goods readily available, and the internal mesh drop-in pocket can hold an extra set of goggles or lenses. The internal water-resistant media pocket helps to keep your phone dry, and the Burton Jacket-to-Pant interface system lets you snap this jacket into your compatible Burton Snowboarding pants for a seamless kit.
Tech Specs


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I never met John Hirsch or saw any of his plays. I'm also convinced that the Canadian theatre community does a pretty poor job of chronicling, learning and respecting our own history, even though it is fabulous and full of amazing stories and individuals. So I first found out about John Hirsch when I was a much younger director, through the Canada Council's John Hirsch Prize. On his death in 1989, John Hirsch left a bequest to the Canada Council for the Arts to assist and encourage Canadian directors. The John Hirsch Prize is a tribute to the extraordinary contribution Mr. Hirsch made to theatre in Canada, most notably as founder of the Manitoba Theatre Centre, head of television drama for the CBC and artistic director of the Stratford Festival. The Prize was created in 1995 to recognize new and developing theatre directors who have demonstrated great potential for future excellence and exciting artistic vision. Two $6,000 prizes are awarded every two years, one for each of the Anglophone and Francophone theatre communities. You can find out more about it here.
The Ontario Arts Council also has a similar program – The John Hirsch Director's Award.
In 2012 Toronto director Christopher Morris won the Canada Council John Hirsch Prize. Those that saw Touchstone Theatre's co-presentation of Night at the PuSh Festival will know Morris' work and his daring investigation of uncharted communities and issues. Finding out about Hirsch through the legacy of this Prize has forever connected his name with the cause of young directors in Canada, and with the many brilliant artists who have been recognized and encouraged by the award.
Katrina Dunn
Artistic Director
Touchstone Theatre
Tags: Artistic Director, canadian theatre, Christopher Morris, Hirsch, John Hirsch, Katrina Dunn, theatre, Touchstone Theatre, Vancouver, Vancouver theatre


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When you think of smells like warm oatmeal cookies, spicy gingerbread and pumpkin pie you think of a holiday table laden with tasty treats.
But what if I told you that you can put all those flavours into oatmeal? It's true! I wouldn't lie to you. It's baked pumpkin oatmeal. The perfect way to start 2012 and ease into those healthy resolutions that you may have made for yourself.
The recipe come from those fabulous minds over at The Kitchn where you will find all the directions and ingredients. I came across the post a while ago and put it in my "To Make" folder. I had planned to make this for our New Years breakfast but turns out New Years morning was a little more headachey and groggy than I had planned. I ate chips for breakfast – it seemed appropriate.
But you can make this in advance (like regular steelcut oats) and reheat it in the morning.
First you toast the oats in butter.
If you've never done this with your oatmeal I strongly encourage you to try it. The smell of the oats toasting in butter is exactly like baked oatmeal cookies. It's rather lovely and instantly makes you smile.
Then you put in the pumpkin puree, sugar and spices. BLAMMO! You're in pumpkin pie town now baby! Well, just the smell anyway.
Then add the milk and water and stir until it's all mixed up nicely. I know it doesn't look like much, but it smells so good!
Bake at 350 for 35 minutes and then you can either serve it or let it cool and pack it up for the week. Oatmeal reheats really well and you can add in things you like such as milk, cream, raisins (if you're one of those people), sliced bananas, apples, or nuts.
When it first came out of the oven I had to have a little taste. It made the apartment smell so delicious – the cinnamon and ginger wafting from the oven was like heaven. I've never been so excited for oatmeal! It's rather like a creamy, pumpkiny rice pudding. It would have gone well with some vanilla ice cream but sadly there was none. There's enough sweetness and flavour from the brown sugar and spices and the milk gives it a nice richness to make the whole dish a great treat.
You should really try this – it's delicious! May 2012 be the best year ever!


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Smart buildings are made possible by these five technologies
In 2015, about 40% of total U.S. energy consumption was in residential and commercial buildings — about 39 quadrillion BTUs, according to the U.S. Energy Information Administration.
Unfortunately, much of it was wasted: Homeowners left air conditioning on in empty homes, office workers kept equipment and lights on overnight, etc.
We simply forget to turn things off.
Clearly, making buildings smarter, even brilliant, in terms of energy usage would save money, lower environmental impact and allow greater control over infrastructure.
In the paper, "Smart power opens door to more efficient electrical use," Texas Instruments' Ajinder Singh and Kripa Venkat explore five key technologies to enable smart buildings:
Intelligent power generation: Using multiple distributed sources — central power stations, wind and solar installations, energy harvesting — to provide energy when and where it is needed.
Data collection: Sensors to detect ambient temperature, light, vibrations, smoke, chemical hazards, etc., coupled to area control and master control units that initiate actions in response to detected conditions.
Analytics: Software that analyzes collected data for operational evaluation, equipment alerts, cost breakdowns and other outputs.
Connectivity: Central wired systems can use the Internet Protocol (IP) to handle large data, but sensing units — often battery powered — require either wireless protocols such as Zigbee, or power line communications (PLC), given the need to conserve power and minimize installation costs.
Compact, low-power hardware: Semiconductor-based solutions for monitoring, communications, control and efficient power conversion are the primary drivers for the development of smart power.
Read More.. https://goo.gl/Fwh9xU


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Hall Hire
Tumby Bay Soliders Memorial Hall
The Hall was opened on 23rd January 1957 by C.A. Darling ESQ.
The Hall comprises a floor area of 24 metres x 17 metres with an upstairs gallery seating 251 people.
The Stage is 11 metres wide at the front and 6 metres wide at the rear. Changerooms, public toilets and bar facilities are also available. Also available for hire when hall is hired are crockery, cutlery, glasses, trays, chairs and trestles.
Please click below for Hall Hire information
Tumby Bay Soldiers Memorial Hall Price List
Permit For Occasional Hire of Council Facility
Policy 9.02 Hall Hire - Tumby Bay Soldiers Memorial
If you do not have a PDF reader, click on the icon below to download a copy free of charge.


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UIU ALERT: Thursday, August 16 - The Fort Polk Center as no internet service at this time.
Kaisha McCaffrey
Originally from Wichita, Kansas, Kaisha McCaffrey graduated from Upper Iowa University in May of 2014 with a Bachelor's degree in Marketing. After moving away for a year after graduating, she returned to her Alma Mater in May of 2015 to take on the Admissions Counselor role.
"Attending Upper Iowa was the best decision of my life and an experience I will never forget. I got the opportunity to play soccer at the Division 2 level as well as get a very personalized private education at an affordable price. Fayette will always be my home away from home."
Kaisha oversees the Western Iowa and Minnesota territory. As a member of the admissions team, Kaisha wants to give the students the same great experience she received when deciding where to attend college. "What I enjoy most about this job is that I get to share all of my experiences with prospective students. It is great being able to talk to students about a place I am very passionate about."


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A few clever pick-up lines include "Are you a 90-degree angle? Because you are looking right" and "You must be the square root of two. Because I feel irrational around you." Other options are "Hey girl, feel my sweater. Know what that's made of? Boyfriend material," and "You breathe oxygen? We have so much in common." Websites such as PickUpLines.com and PickUpLinesGalore.com offer more pick-up line choices.Continue Reading
Further examples of clever pick-up lines include "Is your name Wi-Fi? Because I'm feeling a connection," "I thought happiness started with an 'H.' Why does mine start with 'U'?" and "Are you from the moon? Because your physique is out of this world."
Pick-up lines are generally used to start conversations with a stranger for dating or flirting. Men often use humorous pick-up lines that display their wit to pick up women. Some of the most effective pick-up lines are in interrogative form, which means that the women have to respond to the lines. An interested or playful response from a woman could be a sign that the line worked well.
Pick-up lines may contain suggestive elements that make the intentions of the speaker apparent, and some may be more explicitly sexual than others, but men should consider that these lines may make some people feel uncomfortable.Learn more about Health


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- quoted from Holly Wardlow, 'Headless Ghosts and Roving Women: Specters of Modernity in Papua New Guinea', American Ethnologist, 29.1 (2002), 22
Wednesday, 18 August 2010
The Huli strongly believe that public spaces should not be defiled by polluting substances and words, and pasinja meri [lit. 'passenger woman', a peripatetic woman who engages in multiple-partner, sometimes-paid, sex] often defy this norm. They have their own pseudocode in which the names of desirable consumable commodities are acronyms that stand for something salacious. Fanta, the soft drink, for example, stands for 'Fuck And Never Think Again'; Pepsi, for 'Plis Em Pen, Sutim Isi' (which is Tok Pisin for 'Please that hurts; thrust more gently'); Cambridge, a brand of cigarette, stands for 'Come Along My Boy; Remember, I Don't Get Enough'. Sometimes pasinja meri will simply shout out the names of these items while sitting at market with other people and then burst into laughter, glancing around to see who 'gets it' or not.
Posted by Paul Cowdell at 14:22
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Haven't posted here in a while, but there's a lot of good stuff going on with Unreality TV and I wanted to share it here.
Unified Themes
Since we decided to launch companion blogs to Unreality TV, we decided to create a professional template, which you can see at Unreality Music. Over the coming weeks, the entire site will be unified with this theme. I think it's one of the most professional I've ever designed, with a little help from the guys who wrote the Sandbox theme for WordPress.
New Blogs
We've been working on the music blog for a while, and we'll be putting together the Primetime blog very soon. I want to get down to blogging a bit more as well, since it's what piqued my renewed interest in blogging again! The music blog will be my big thing, and I want to cover unsigned acts as well as mainstream music. those visitors who come for mainstream music will discover some interesting new acts!
New Advertisers
We've been trying a couple of different new advertising schemes which are yielding great results. I'm glad they're doing so well. I'll maybe cover these in a future post.


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These propellers are known for their durability, great balancing and superb hub centering and expendable price. They come packaged as a set of 4, with one pair CW rotation and one pair CCW rotation.
Package Includes:
Product 10/13
Provide us your GSTIN number while checking out and get GST Input Tax Credit!


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Hello, On 2009 m. May 21 d., Thursday 13:12:49 Tadeas Moravec wrote: > important, some info about when a new version will come, what must be done > before say 4.3 beta will be in experimental It must be packaged (MUCH (really) work, somewhat low interest recently). > or 4.2.3 in unstable and so? I 4.2.4 is coming in a bit more than a week. 4.2.3 is not much better than 4.2.2 so skipping 4.2.3 does not seem to be a very bad idea. > mean some information about the process of getting a new version to > unstable or experimental and also some information about the current status > of the version in unstable - what prevents it from getting to testing. 4.2.2 is in testing. > What do you think? Would that be too much additional work for the > developers? When you want more info about the process, you just ask here or hang in the respective IRC channels. -- Modestas Vainius <firstname.lastname@example.com>
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Minnesota farmers already knew it, but today the USDA made it official: The fall harvest was disappointing.
The U.S. Department of Agriculture lowered Minnesota's corn yield yet again, putting the statewide figure at 156 bushels an acre in the season's final estimate.
That's down 4 bushels from USDA's November forecast and down 9 bushels from USDA's October estimate, reflecting pressures of an early frost, a very dry autumn and a late start to the crop. It's also 21 bushels an acre lower than the previous year's corn crop, a record 177 bushels an acre.
Minnesota's final soybean numbers declined, too. USDA said soybeans yields were 38.5 bushels an acre, down 1.5 bushels from its November estimate. The year earlier, Minnesota's soybean yield was 45 an acre.
Others crops in Minnesota suffered the same fate, USDA said.
Spring wheat yields were 46 bushels an acre, down from 55 bushels the previous year.
Oat yields were 54 bushels an acre, down from 69 bushels the previous year.
Barley yielded 70 bushels an acre, down from 85 the previous year. Sunflower and canola yields fell, too.
For farmers, the saving grace was that crop prices were much higher during the 2011 harvest than they were the previous year.
Nationally, the USDA estimated that there will be 846 million bushels of corn on hand at the end of the summer. The forecast was mostly unchanged from last month's estimate.
The surplus would satisfy demand for less than 25 days. A 30-day supply is considered healthy.
A low supply of corn pushed food prices higher last year because corn is a key ingredient in everything from soda to cereal to animal feed.
Still, corn futures fell by the maximum allowed by trading boards, to $6.12 per bushel. The reason was that traders had been expecting a decline in the monthly estimate.
The USDA estimates that food prices rose between 3.25 percent and 3.75 percent last year.
See the full report at 1.usa.gov/yg2WuN.
Associated Press reports were used in this story.


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Ya, that isn't gonna happen, but I will be ready if it does!!!
Sunday, May 2, 2010
Homemade Peanut Butter: Make Your Own Monday #18
Ya, that isn't gonna happen, but I will be ready if it does!!!
11 comments:
- Belinda said...
Ooo - yummy! Why bother buying when this is the real thing?
- May 2, 2010 at 9:31 PM
- Michelle said...
We make our own pb with honey roasted nuts and our Vita Mix Blender. No oil needed, but gives you a smidge of sweet. I love homemade PB!!!
- May 2, 2010 at 10:18 PM
- Sarah said...
my husband and I were talking about making our own the other day!! we usually buy Smuckers Natural and add local honey to it ! maybe now when we make our own we will do that(I love honey peanut butter!) it goes great with my canned jams!
- May 2, 2010 at 10:41 PM
- tahtimbo said...
Okay, this is a great excuse for finally breaking down and buying a food processor. We go through peanut butter like its going out of style, so I would love to start making our own and experimenting with adding different things.
Thank you for the recipe :)
- May 2, 2010 at 11:46 PM
- jehara said...
Thanks for sharing! It sounds easy enough. Will definitely have to try this one out. :)
- May 2, 2010 at 11:49 PM
That's it? WOW thats so easy. Makes me wonder why I've been buying PB at the store.... Thanks for sharing the recipe... and I'm sure you'll get a big peanut inheritance :)))
- May 3, 2010 at 12:59 PM
- Carol Egbert said...
I'm trying to make pantry basics and hadn't thought of making peanut butter. Thanks for the nudge.
- May 5, 2010 at 8:24 AM
- DarcyLee said...
This sounds so good and easy, too. Thanks for sharing this.
- May 6, 2010 at 9:58 AM
- ~3 Sides of Crazy~ said...
When I was little gramps used to take me down to the farmer's market in Los Angeles and my favorite vendor was the homemade peanut butter, well short of the guy who made the salt water taffy. Thanks for the recipe to bring back memories!
- May 7, 2010 at 9:40 PM
- rainbowcreek said...
You're right this might not be a money saver, but it sure could come in handy in a pinch. My DH eats PB&J's every day for the last 30 years and fixes them for the DGK's almost every day. He is worried that we are going to run out of jam soon, down to 6 pints and store bought will never do here!
- May 9, 2010 at 2:30 AM
- Emily Malloy (formerly Ziegler) said...
So simple! I love everything homemade, including this recipe!
- May 11, 2010 at 11:01 AM


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We wanted to work out a way to keep our jobs in Virginia and have a vacation spot to retreat to in the winter when we could take our vacation time all at once. My contract allowed three weeks time off for vacation. My wife had the same amount of time for her vacation. The only way we could take all three weeks at once was if it was in the winter. We went over our budget and looked for apartments for rent in Newport News VA that had lower rent than what we were paying. Our goal was to also lease a very small place someplace warm year round. Continue reading
Extraordinary Leadership Is So Greatly Needed in Every Area of Government, Business and Commerce!
Good sound solid leadership demands qualities and characteristics that appear to be rather scarce.If a man makes himself right with God through Jesus Christ and studies the Sermon on the Mount in Matthew Chapter 5 in the New Testament, he will find there attributes which will enhance his business skills and abilities as a leader, no matter what his leadership position might be.When Jesus Christ spoke about being poor in spirit, the people listening to Him would know something of what he was meaning.They would be familiar with the Psalms and in the Psalms we read of the poor crying out to Almighty God and looking to God for help as people were aware of how really poor they were, and by that I do not mean financially poor.When people are enslaved by difficulties and sense that are emotionally empty and spiritually powerless, what are they going to do and where are they going to turn?Jesus spoke about that man who had such potential but took the money and ran away, only to find that his pride, and his money and his so-called self-sufficiency soon evaporated.
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One day there were two men in the Temple, and one prayed, "Be merciful to me, a sinner". He was a beggar before Almighty God, and that is what it means to be poor in spirit, and when you realise that reality you can quite suddenly become rich and enriched blessed.How many leaders would acknowledge that in various areas of life they are poor and poorly and inadequately equipped?Pictures would form in these people's minds as Jesus spoke and we need to remember he was teaching and training and preparing men for leadership!Blessed are those who mourn, for they will be comforted. Does this not include those who mourn over sin? The very thought of hurting and offending Almighty God should make us pause and stop and think!Will I never free from this behaviour that grieves Him? You will be fortified, or fortressed.Here are characteristics and qualities that would enhance leadership no matter where the leader was leading. It could be business or government or in education. It could be anywhere!These men who were listening and learning on this occasion learned the lessons and soon they were to transform the lives of many as positive leadership, laced with integrity grace and love, was unleashed upon a needy world. That world is still needy and so needs this calibre of leadership.The next quality might be even more challenging!Blessed are the meek. This is not weakness. This is being submissive to God and humbly obedient to God. Meekness is not weakness. This requires real strength of character. They will inherit the earth. They will grasp at nothing and inherit the earth. They will clutch at nothing and get everything.Moses was the meekest man in all the earth. Moses bowed before God, who was sustaining him and keeping him, and he led two and a half million people for some forty years.
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Now, that is leadership extraordinary!But consider Jesus Christ as your model for meek but powerful leadership. Think of Him riding into Jerusalem on a donkey and controlling that beast which had never been broken in. Jesus can control all kinds of things, like temper and rage and furious anger! Jesus was fulfilling prophecy. He was no weakling. He was soon to take a whip and cleanse the Temple of its commercial sin, and then argue with the legalistic Pharisee, confuting their superficial wisdom.This was the leader who called the weary and the burdened to come unto Him for rest and peace. Yes, that is extraordinary leadership.How many of those you lead need rest and peace and comfort and understanding and care and compassion?Can you lead with these characteristics and qualities?
Vitamin Deficiency And Acne
In today's fast food society, it is no wonder that diet is such an extreme issue. It is almost impossible for anybody to maintain a healthy diet now-a-days. Health organizations estimate that only 10-20% even consume the recommended amounts of the most important vitamins and minerals on a daily basis. This is a startling low number and simply results from the fact that a healthy diet is very hard to maintain.
In order to be able to maintain a healthy body and in order to be able to have clear, healthy, acne free skin, it is important to consume the recommended amount of many crucial vitamins and minerals on a daily basis. However, diet alone often falls short of this. Fast foods don't contain many vitamins and minerals in the first place, people usually don't have time to try and prepare full, healthy, rounded meals, and even the foods purchased in stores now have many of their vitamins and minerals taken out of them in order to help them stay fresh longer.
For these reasons, it is often necessary to look elsewhere in order to get the right amounts of vitamins and minerals each day. Foods and diet will almost always still lead to some short of deficiency, no matter how careful one tries to be, and therefore it become necessary often times to look to supplements in order to fill the gap. Supplements can be extremely helpful in ensuring the body receives the vitamins and minerals it needs to be healthy.
Supplements are not a bad thing and are not some sort of "short cut." Many people think they are cheating themselves by taking a vitamin supplement but this simply isn't so. Most one-a-day vitamin supplements are extremely useful for the simple fact that they will help to provide the body with the essential vitamins and minerals it needs. People also worry about then consuming too much of certain vitamins and minerals due to the combination of the supplement and eating. Again, this is almost never a problem since the supplements only provide the minimum recommended amounts each day, meaning that there is plenty of ceiling room left above that.
When foods and dieting simply aren't cutting it, it is good to look for a vitamin supplement. Your body needs the vitamins and minerals and to deprive it of them would be extremely unhealthy.
What Research About Sales Can Teach You
Passive Income Real Estate Investments – What You Need To Know About It?
Probably you are wondering, how you will earn money from a real estate investment that's passive. There are many people who were able to benefit from real estate investments as a matter of fact this became a way for them to have a wealthy lifestyle. Since time immemorial, this has become one of the consistent form of investment however is there a big chance to earn from this type of investment through the use of passive strategy? There are some concepts in passive income that were disproved by this series while there are also some who were able to uphold essential concepts in passive income.
This article will provide you with pieces of information about the common types of investments that make use of passive income:
The first one is through blogs.
Income – generating investments
The third one is through bonds.
In simpler explanation, passive income is the amount that you receive regularly that will require you to exert a little effort. You can receive significant amount of money on monthly, yearly or quarterly basis however in when it comes to the management of the investment, you have a little part or contribution.
Bear in mind that there are limited types of investment that is solely passive in their earnings since you still need to work on the initial fund and so keeping yourself updated is necessary.
The following are vital concepts about passive income.
It would be best if you will be careful with those unrealistic concepts about passive income. It would be best if you really discover what it takes to be successful in this kind of endeavor. If you want to know more how to generate income using passive real estate investment, blogs, stocks and bonds then reading the following is your best option.
There two means by which people can invest in real estate, it could be done by purchasing the asset directly or through an indirect approach. When it comes to the direct purchase of property, you might need significant amount of money for the property but you can expect to receive bigger profit in the future. As for the indirect means or approach in investment you might need real estate investment trusts (REITs) however you must bear in mind that you have no direct authority over the property.
It is inevitable for you to ponder whether the direct type real estate investment is passive income or not.
There are two primary reasons why people purchase a property, it is possible that they want to remodel it and then sell it for a higher price or they want some tenants for their property that can give monthly payments. House flipping can really give huge returns but this is not a form of passive income and so if a person chooses to have tenants for the property then this one is passive income.
What Has Changed Recently With Houses?
Benefits of Real Estate Investing
Investing in a real estate will give you amazing results just as you wished. Economic downturn can hurt the stock market enormously, but it cannot do the same to real estate investment. However, the benefits of real estate investing is not just about that. If you decide to invest for a real estate, there are six definite benefits that you will receive with a big smile on your face.
Receive Tax Benefits just by Investing in Real Estate
The significance of real estate is so high, and the government knows that so much. Investing in real estate would give you tax advantages that will surely make your life easier. Most of the time, the mortgage interest is deductible. Just by knowing how to handle your real estate investments and finance, in some case, the tax deducted to the profit can also decrease. People want lesser tax and keeping their profit; and you can have both if you go for real estate investments.
Open Doors for Profit Potentials by Investing in Real Estate
If there is a perfect world, all investments will return profit for more than a hundred percent. Be the person you dream to be and think wiser than the others. To be a good investor, you must spot old houses and envision how you can turn it into gold. Houses may seem old but because you are a good real estate investor, you must renovate one and turn into a master piece where you can sell it in a higher price. Being a good investor means you can return not just 30 or 40 percent but more than that.
Make Your Image More Beautiful by Real Estate Investing
Look at your portfolio and see how it can diversify through investing in real estate. If you want to be a big time investor, then invest in not just one so that you can reach the top faster. Be different and show everybody who failed that you can rise up and be the best among the rest. Think clearly and see the bright side in order for you to decide what is the perfect investments for you. It is already proven that real estate investments are sure way of getting the money that you need compared to other investments.
Income is an Easy Word When it Comes to Real Estate Investing
You have a lot of options in real state investing. You will have monthly income if you want your property to be rent. Hiring a property manager will help you in handling the rentals, and your only job will just be spending the money they gave you.
Real Estate Investments do not Depreciate
Real estate investments are just like gold because they increase in value. Every year, your real estate grows nine percent, basing on long-term,historical trends. That is if you are not working hard for it. If you will effort on renovating your real estate, that nine percent will go higher and higher each year.
Improve your financial situation and earn so much money by investing in real estate. Real estate investing can give you the stability and enjoyment that you deserve.
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Best Ways to Make a Passive Income
We all desire to have a passive income. With a passive income you can be able to double or triple your spending. We all get tempting ideas where you want to build our own companies, provide services to others and sitting back as we the flow of our cash. Passive income can be obtained in many different ways. For you to earn passive money you can follow these tips.
The first tip you should follow if you want to make passive money is creating money from the tasks you are currently doing. It is possible to make a lot of money from the things you are currently doing. You will find platforms like in box dollar and they will help you make a lot of passive money trough online shopping, playing video games, and searching through the website. These are some of the services that you should take advantage of and make a passive income. The second step you can follow too if you want to make passive income is investing in real property. If you want to earn a passive income from your fully rented house ensure it is well managed. Hire a property manager to take care of your property if you are very busy such that you cannot be able to manage the property by yourself.
You can also consider purchasing and renting out expensive tools and equipment if you want to make a passive income. You can get a great income from items like photo booths, cameras, and treadmills. You can also be a silent partner if you want to make a passive income. There are businesses that are termed as horrible but that is not usually the case. The most important thing is doing your due diligence and you can make a lot of money by being a silent partner when doing such businesses.
You can also gain passive income by designing stuff, like t-shirts and mugs and then sell them online. This can be a cool passive income idea to those people who have a designing talent. There are so many sites on the internet that allow people to submit their designs.
You can start designing, manufacturing and trading your own products and services if you want to earn passive income. This is a great passive income that has been tried and proven by different people all over the world. Your mainly responsibility is creating the item, manufacturing it and selling it online. These tips can be tried by those who want to make passive income instantly. The tips are easy and simple to start and the income you will enjoy is incalculable.
On Buildings: My Experience Explained
How to Hire a Building Surveyor. It is obvious for individuals to sell or buy a property at any given time. There are several things to value when selling or buying a property. Some of the factors to consider when selling a property are the renovation, decoration, and marketing. It is good to remodel an old home when putting it on sale. There are many parts of the house that can require renovation. Worn and torn roofs should be either repaired or replaced. It is necessary to replace broken doors and windows. The broken parts of the kitchen cabinetry should be repaired. It is important to replace the broken lighting system. It is good to clean the various sections of the house. We have the floor, windows, doors, and porch as parts of building that require being cleaned during the sale of a property. It is necessary to remove weeds from the yard to make the outside appear smart. We can improve the beauty of the building by painting it on its outside and inside part. It is possible to improve the lawn by trimming and leveling the grass. Trees in the lawn should be pruned to make them appear in good shape. We should also aim at trimming the flowers on the pavement to shape them. Selling a property requires marketing to be done. There are many techniques of marketing. Some of the ways of marketing a property are social media, banners, and real estate brokers. There are some factors to consider when buying a property. We have the location and cost of the property as some of the things to value when buying a property. We should aim at buying an accessible property. It is good to buy a property located in a favorable climatic zone.
The 10 Best Resources For Surveys
We should aim at buying a property where there are public facilities such as schools and hospitals. It should be our aim to look for the affordable properties. Buying or selling a property requires survey. There are many factors to examine in a property when buying or selling it. It is obvious for a surveyor to examine things like the flooring, roofing, walls, garage, and plumbing in the building.
Finding Similarities Between Experts and Life
It is good to hire a surveyor when examining the property. It can be a hectic thing to get a surveyor of your choice. You should factor in some things when hiring a surveyor. It should be your aim to carry out a research via online or rely on your friend's advice to get a surveyor of your choice. You should aim at going for the skilled and experienced building surveyors. It is good to go for building surveyors from reputable surveying firms. You should meet with your building surveyor to negotiate on the cost of the service.
The Beginners Guide To Options (Getting Started 101)
Tips To Sell Your Home Fast Selling your home fast can be a very time consuming and also mind draining for an individual especially if the individual needs fast cash from the sale of the home as selling of a home often takes a bit of a while and also other process so as to ensure to close the deal. There are a couple tips or helpers which an individual can take after with a specific end goal to ensure that they bargain their home fast for example one can have the ability to repair all the very much utilized out surfaces of the home this is in light of the fact that by repairing the worn out surfaces this makes the house appear as though it is new as no one would need to buy an old house or an all-around utilized out house as this infers they will be responsible for the repairs and this end up being to a great degree exorbitant, from now on fitting for the home loan holder to repair the house keeping in mind the end goal to assemble the chances of offering the home speedier. One can in like manner assurance that they paint each one of the surfaces of the home to make it appear to be impeccable and new this is in light of the fact that when people live in a house for a long time the paint work has a tendency to crush and moreover the property holder may have youngsters who may have mean wherever all through the divider thusly making it appear to be dirty and monstrous, along these lines by repainting the surfaces of the home it ensures that it grows the chances of offering the house brisk.
Houses Tips for The Average Joe
One can likewise have the capacity to promote the house on different sites and furthermore online networking destinations this is on the grounds that most people these days have adjusted to the utilization of web-based social networking where they get all their data consequently one publicizing their home in different web-based social networking locales and furthermore sites implies that they can have the capacity to achieve a wide target gathering of people and this thusly reduces their promoting work entire in the meantime expanding the odds of offering their home quick.
Doing Homes The Right Way
One should in like manner have the ability to tidy up and besides depersonalize the home in that if the individual is up 'til now living in the house they should have the ability to empty or cover most of their own impacts this is because of fascinated individuals should watch the house and usually when buyers get into a home they tend to envision the home just as it were their own home and having distinctive social orders resources tend to interfere with their vision thusly it is key to depersonalize your home to extend chances of offering the home speedy.
Case Study: My Experience With Services
The Importance Of Hiring A Good Moving Company Relocating to a new place is never an easy task. Fortunately, there are good moving companies out there that will make relocating fun and easy for us. When it comes to helping people move, you can always count on them. Here are some of the advantages of hiring a professional moving company. 1. You will never be injured or hurt.
Learning The Secrets About Moving
Lifting heavy furniture and appliances is never an easy job. Lifting heavy objects require the right tools and equipment, without these you can easily get hurt or even injured. To save yourself from a world of pain, it is best to just hire a moving company.
Lessons Learned from Years with Services
2. All your belongings are insured. Another advantage of hiring a moving company when relocating is the fact that you will never worry about any of your valuables or belongings getting stolen or damaged. All your things are basically insured when you hire their services. Just in case you discover any of your belongings lost or broken, the moving company will gladly replace them. 3. You can save time and money when you hire their services. Can you just imagine how many trips it will take for you to successfully move all your belongings without a moving truck? With a good moving truck, you don't need to take multiple trips when relocating. You will have more time to organize and appreciate your new home. With a good moving company by your side, you will not be required to take extra days off your work. When you hire their services, you always get your money's worth. It is important that we do our own research on our potential moving company to make sure we are hiring the right one. Now that we can easily access the world wide web, this should be a piece of cake. You will find a lot of reliable moving companies on the internet. If you want to know more about the services of your potential moving company, all that you are required to do is visit their website. Important information like their price rates, company address, and contact details are also posted there. Once you have gathered the information you need, it is now time to determine the quality of their service they can provide. To do this, all you really need to do is to look for any reviews or testimonials about them online. Once you have read positive reviews or good feedback from their clients in the past, you will have the peace of mind knowing they can provide quality service. Just in case you are having problems looking for a good moving company online, the next step is to ask your friends or loved ones for recommendations. If a moving company is often recommended by others, this only means that they are known for the quality of their work. Hire a moving company today and you will never be stressed when relocating to a new place.
The Art of Mastering Sales
Selling Your Home Quickly Irrespective of the Condition A lot of people aren't able to sell their properties even after their efforts. Also, the receding markets are worsening such situation. But, despite such difficulties, you should not worry since it is still possible for you to sell the home fast and in any condition as well. You must ensure that you find the best method that you must go for so that you will be able to obtain the money that you need for the property which you are selling. Know that selling the house fast is the biggest worry for you when you are facing urgent financial crisis or you wish to transfer to a new location fast. The simplest and the easiest method is that you must call the cash house buyer company. A great advantage is that you can sell the house fast without having to disturb the family. Such companies ensure that you are going to buy the house irrespective of the present condition or the location of the company. These companies can buy your home even in just a week. The cash house buyer company would help you overcome your urgent financial crisis in a more secure manner. Opting for a reliable cash home sell method is a fantastic decision so that you will have financial security in the unpredictable property market especially if you don't have the money and the time to waste to look for house buyers. You have to consider the advantage of opting for the house buyer company to pay off the mortgage arrears in a few days.
The Essential Laws of Homes Explained
The property specialist companies make sure the easiest, simplest and most reliable method to sell the house fast in any type of market. When you see the sale records of the house sales, you will observe that many of the real estate agent sales fail. Though house sales fail due to different reasons, the topmost is house chain-breaking. Also, it has been found that only a small percentage of the house sellers trust the real estate agents because of the lack of transparency in their dealings.
5 Uses For Properties
Due to this, different homes sellers who like to sell the home fast are going from the traditional methods of selling the property. Such is a more secure method to sell the home for cash. Additionally, you need to deal with the middlemen and any doubt. These companies are actually run by the professionals who are experienced and are also eager to purchase the property. When you are really desperate about selling the home fast but you have not yet found a buyer, then you can go for the cash home buyer company since this can be a great solution for you.


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Egg Salad Sandwich Recipe
Yes, you are seeing it correctly; I am posting a recipe for egg salad sandwiches! These sandwiches have been around nearly forever. Many of you may not have had an egg salad sandwich in years. Well, it's time to change that! The secret to that perfect egg salad sandwich is getting the mustard/mayo ratio just right. Some people like more mayo some don't. I would suggest slowly adding the mayo and mustard to fit your tastes. You can either use yellow mustard or Dijon mustard. Some recipes use dried dill but with this recipe, I am going with relish. I feel the relish gives the sandwich great flavor. For condiments, a crisp piece of lettuce tops the sandwich off nicely. This recipe is great for lunches and picnics. Enjoy.
6 eggs
3 tablespoons mayonnaise
1 tablespoon mustard
1 tablespoon relish
pepper (to taste, optional)
lettuce (optional)
6 slices whole wheat bread
Cooking Instructions:
Step 1: To hard boil eggs – Gently place eggs into a single layer in a sauce pan. Add just enough water to cover the eggs completely. Put on the stove and bring the water to a boil. Just as the water reaches a rapid boil remove from heat and tightly cover with a lid. Let the pan site for 17 minutes. Transfer eggs into a bowl with cold water. Allow to sit for at least 10 minutes and peel.
Step 2: Finely chop hard boiled eggs. Place chopped eggs in a medium bowl. Mix in mayo, 1 tablespoon at a time. Mix in mustard, relish and pepper. Put egg salad onto bread slices, top with lettuce.
(Makes 3 Sandwiches)
20 Responses to "Egg Salad Sandwich Recipe"
There is nothing wrong with a simple egg sandwich recipe.
yummy! i haven't had an egg salad sandwich in forever! you've inspired me to make one again…it looks delish! thanks!
Simple and delicious! If I have onion and celery on hand I chop up some of those and toss them in as well. Now I have a craving….
I am about to make this, and I hope it turns out yummy! Be back soon with results. I need quick/easy/cheap lunches and this fits the bill. :o)
Just curious if you use sweet relish or dill relish? I would assume dill, but I'm not a sweet relish kind of person anyway.
You should one day post how a recipe of how to take such wonderful pictures.
Can't wait to try this recipe!
Amazing! I made this last night, though I did equal parts of mayo/mustard (a little less mayo- not a big fan), and I added paprika. Yummy, filling lunch. Thanks for sharing!
My mother used to make this for Sunday night suppers. In the winter, she would serve it open faced, put a slice of cheese on top and broil it until the cheese started to melt and brown. Yum!!!
It has been years since I had one of those. She called it her "deviled egg sandwich".
I like the way you put up preparation pics along with the final outcome pic. It makes understanding the recipe, easier.
Never was a fan of the egg salad sandwich, but my boyfriend seems to have an obsession with having them for lunch so i'll have to pass it along. Thanks!
I always add pickles to my egg salad (kosher sliced thin). Really adds flavor!
That egg salad sandwich looks good. I have been wanting to try making one.
thank you for the recipe!
One of the difficulties I face when making egg sandwich is how to not overcook the eggs. I don't want the yolk to turn light yellow (dry, flaky texture)…your method of letting the egg sit in the hot water is great! I tried it today and got the yolk I wanted…soft and smooth 🙂
Try a little squeeze of fresh lemon juice in you egg salad.
WOW!!! We used your recipe for our Home Economics.My teacher was relieved by us.We told her that the sandwich was made by another person.Thank you for the recipe.Because of you we had the highest grade
going to make this recipe for a baby shower tomorrow. the photo looks delicioussssssssss.
It was great! My son and I enjoyed it very much. I used chopped pickles instead of relish.
Great recipe, thanks. I just made this and added garlic salt, and smoked paprika. Yum.
Hi – I'm Kelli from Yumgoggle. We are a food site that promotes other blogger's posts as they submit them. I always perform due diligence recipes and photos – I found that RecipesnFood (food site) submited your egg salad sandwich photo. You can do what you want but I am just letting you know we will not be publishing it – other food sties do approve their work without checking first. You can google them and find her.
Kelli Davidson from Yum Goggle