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All Questions
OFCCP: Ask the Experts
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Ask the Experts
is an online forum where federal contractors and subcontractors are invited to submit questions to industry experts related to OFCCP compliance, affirmative action planning, and equal employment opportunity. Simply register your company on
to submit a question.
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Company Questions/Ask a Question
Exempt Vs. NonExempt
Asked by Anonymous - Jul 17, 2018
We are trying to understand best practice with a position we're posting in regards to Exempt vs. Nonexempt and FLSA. The position is a Talent Acquisition Coordinator/HR Admin. This position is the entry point for our company - it'll be the lowest level position at the company (private, DOD contractor). The role is complex because it'll be supporting both talent acquisition and HR administration. The salary range will actually be in the mid - upper $50k's. While it is the entry point in the company, this individual will support multiple HR functions. There are currently no other roles at that level in the company. Should it be exempt or nonexempt?
Answered by
Carey Freitag
from Local JobNetwork™ - Jul 25, 2018
In order for a position to qualify for exemption under the Fair Labor Standards Act (FLSA) minimum wage and overtime pay requirements, the job duties and salary must meet the test specified in the regulations. The FLSA allows for the exemption of bona fide executive, administrative, and professional positions as long as they meet the requirements. Other positions may also qualify for exemption as listed in the FLSA guidelines.
Based on your description of the position, the Administrative Exemption test is most likely the one you would want to review. To qualify for the administrative employee exemption, all of the following tests must be met:
• The employee must be compensated on a salary or fee basis (as defined in the regulations) at a rate not less than $455 per week;
• The employee's primary duty must be the performance of office or non-manual work directly related to the management or general business operations of the employer or the employer's customers; and
• The employee's primary duty includes the exercise of discretion and independent judgment with respect to matters of significance.
For more information please refer to the Department of Labor's
Fact Sheet #17a
Best practice on hiring an intern to full time
Asked by Samantha D. - Jul 11, 2018
We're a government contractor and every year we bring on a cohort of paid, summer interns. Each intern formally applies to our company for the internship position. At the end of their internships, we make full-time offers to some of the interns. What is the best practice in terms of converting them to full time employees at the end of their internships? Does each intern need to apply again to a full-time open requisition? Do we need to open and compete requisitions that we know these interns will fill since they've been already working for us? Can we simply add them as full-time staff without having to open a full requisition?
Answered by
Lisa Kaiser
from The Kaiser Law Group, PLLC - Jul 12, 2018
Hi Samantha,
Assuming there are distinct criteria for hiring the interns (from your other hires), they are likely their own pool of applicants and hires for such purposes as your adverse impact analysis and record keeping requirements. Once interns are brought on as employees, if a company converts them to full time, they are more likely to fit your definition of a transfer or promotion. If there is a break in employment, then they need to apply and be hired like any other rehire. (Though rehires are sometimes not in the same pool for analysis purposes as first time hires.)
Union & Subcontractor Conciliation Obligations
Asked by Anonymous - Jun 28, 2018
We are a subcontractor and are also union. We have a conciliation agreement and an obligation to direct recruitment efforts to minorities and women - However, we do not currently have any available openings. How do we best execute the obligations of this conciliation agreement without a job to advertise/recruit for? Thank you!
Answered by
Roselle Rogers
from Local JobNetwork™ - Jul 06, 2018
Generally speaking, action in compliance with the conciliation agreement would be triggered when your company has a vacancy or begins to recruit applicants. However, the requirements for construction contractors do vary from those of supply and service contractors, as there are additional union record keeping requirements that apply to construction contractors. Contractors with a federal or federally-assisted construction contract or subcontract over $10,000 are required to comply with the Sixteen Specifications, which are the
affirmative action steps listed in 41 CFR 4.3[a][7]
. For example, if your company is a construction subcontractor, you need to establish and maintain a list of your minority and female recruitment sources, as well as maintaining a record of their responses to you when you notify them of your opportunities. You should have records of the names, addresses, and telephone numbers of each minority and female referral from your union, as well as those you sent to the union for referral, and the corresponding actions taken. You should also disseminate your EEO policy internally and externally, which includes sending this to your union, incorporating this in your collective bargaining agreement, and enlisting your union's help in fulfilling your equal employment opportunity obligations. Keep in mind that construction contractors are required to send written notification to minority and female recruitment sources and community organizations
no later than one month prior to the date they start accepting applications for apprenticeships or training
As a best practice, be proactive and start building relationships with community-based organizations, trade schools and training organizations, minority associations, church organizations, and other recruitment sources that could help you recruit minorities and female applicants. Make them familiar with the types of positions you normally hire for and notify them when the positions become available. This would demonstrate positive recruitment efforts on your part and help you build a good network of recruitment sources that you can draw from, and send to your union.
Having a union does not exempt a contractor, construction or not, from the EEO and affirmative action requirements that come with a federal contract or subcontract. In fact, the regulations state that a construction contractor should notify OFCCP if it feels the union has impeded the contractor's efforts to comply with its EEO/AA obligations.
Applications for Employment
Asked by Anonymous - Jun 26, 2018
We have just implemented the Applicant Tracking System. Previously we utilized a hard-copy attorney-approved application for employment, which was signed by the applicant in receipt of FCRA disclosure, and attesting to truthfulness of info within the app. With this electronic process, there is no more signature. Are we sufficiently covered as far as risk mitigation is concerned since there is no signature anywhere?
Thank you
Answered by
Roselle Rogers
from Local JobNetwork™ - Jul 06, 2018
The Federal Trade Commission (FTC) which enforces the Fair Credit Reporting Act (FCRA) requires that employers who are securing background information (such as a credit report) from companies who are in the business of compiling background information (such as a credit reporting agency), must notify applicants in writing that they might use the information obtained in making an employment decision.
This needs to be in writing and in a stand-alone format. The FTC also further states that this notice
be in an employment application. In addition, employers need to secure the applicant's written permission to conduct the background check, and certify to the credit reporting agency or background check company that it followed the FCRA requirements. Compliance will be dependent on how you are delivering the notice online, and securing their consent.
There are laws such as the
ESIGN Act
that govern the use of electronic signatures and an
opinion letter
issued by the FTC. I would consult with your legal counsel to ensure that the method you are using is compliant with the provisions within the context of the FCRA requirements.
For more information on background checks, a good resource to use is the
EEOC's and FTC's joint guidance on Background Checks
, which contains a lot of helpful information for employers.
Job Posting
Asked by Jill M. - Jun 22, 2018
When you have a contract requirement that requires candidates be tested on their skills and this only applies to one program, can you advertise the testing requirement even if you don't test for other positions you hire for? I thought your postings had to be consistent.
Answered by
Bill Osterndorf
from HR Analytical Services - Jun 25, 2018
Postings should be consistent for any individual position unless some criteria for the job has changed. Thus, if you have two postings for entry-level customer service reps, the basic qualifications should be the same and the general requirements to move forward in the selection process should be the same unless something has changed with the job. For example, if you require a high school diploma and at least two years of CSR experience for a CSR position, you should stick with these criteria unless you've discovered that the CSR job has suddenly become more complex and requires more than two years of experience.
You are NOT required to approach the selection process for different positions in the same manner when the positions are distinct from each other. For example, you could tell candidates that you will only accept applications from CSR candidates for 30 days from the original date of posting, while you could tell candidates that you will accept applications from professional engineering candidates for 90 days from the original date of posting. This would make sense in light of the difficulty organizations are having in finding engineering candidates.
In your specific circumstance, you could test candidates for one particular job without testing candidates for other jobs. We see this routinely with manufacturing companies, where candidates for most hourly production positions are not tested but candidates for welding positions must complete a weld test. You would be allowed to advertise that you have a testing requirement if this is, in fact, part of your selection process, even if the testing is only for one type of position.
Please note that this is not a general endorsement of employment tests. Employment tests must be validated for the specific job and the specific skills associated with that job. A testing company that advertises it has a test that has been "nationally validate and is universally used" for any type of position has a test that is inherently suspect, since any viable test should be job-specific and measure skills and abilities relevant to your particular company and situation.
Thus, you can advertise that you test for one specific program or type of position, but you should be sure that the test has been properly validated and will yield useful results that help you make decisions in a non-discriminatory manner.
Applicant Flow Tracking
Asked by Anonymous - Jun 05, 2018
We are considered a federal contractor and thus we need to report on all of our applicant flow. We have found that because we are not mobile apply friendly, we are having drop off once people get to our site. Thus we have been working with services outside of our ATS such as Zip and Indeed. We ask people to apply even in these forums, but most of them just send an email or a resume in email, so tracking applicants becomes ineffective. What are other companies doing to ensure strong applicant flow, but still be able to manage the required reporting?
Answered by
Lisa Kaiser
from The Kaiser Law Group, PLLC - Jun 06, 2018
This is a very common issue and there is no easy fix. The best place to start is often the internet applicant rule and implementing good data management techniques. This limits the data the company needs to capture. Having a process for accepting and reviewing resumes is equally important. For example, reviewing only those resumes submitted for a specific position of requisition. Some companies have an auto-response that includes language about collecting demographic information with self identification forms. Of course, those involved in the process need to follow these processes as strictly as possible. Ultimately, though, the data must be captured in order to comply with the regulations and there is really no way to do this efficiently.
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This forum provides information of a general nature. None of the answers or information provided is intended as legal advice or opinion relative to specific matters, facts, situations, or issues. Additional facts and information or future developments may affect the subjects addressed. You should consult with an attorney about your specific circumstance before acting on any of this information since it may not be applicable to your situation. The Local JobNetwork™ and all experts expressly disclaim all liability with respect to actions taken or not taken based on any or all of the contents of this forum.
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text:
For those of you that follow me on Twitter, you have no doubt heard me complain about my iPhone 3GS. I complain about how it overheats, drops calls and the battery life is essentially non-existent. You have heard me wish and even beg for the date to be announced when I can get my hands on the new iPhone 5. You may have also read this post where I wrote an open letter to Apple to please stop teasing me and release the new iPhone. I have even tweeted about my attempts to convince my husband that I should upgrade to the iPhone 4 and when the new iPhone 5 comes out, we can do a little switcheroo and he can have the iPhone 4. After-all, mobile technology is far from his passion or his career field. That plan of attack has thus far failed.
A few weeks ago when I was in Bend, my phone really took a dive in terms of battery life. I would have it at 100% charge and after a few Instagr.am photos and posts, I would be down to 75%. Then a few texts and I was down to 40%, then a couple of checks of my email and I was at 18% and so on. Usually once I hit below 20% I only have moments before the phone auto shut offs. I was at my wits end and desperate to stretch its life until the new iPhone 5 is ready, so I decided I had to try to figure out what was draining my battery. So I attempted the following:
- I made sure to shut off apps after I finished using them. I usually leave them running in the background out of pure laziness.
- I stopped letting my 3 year old use my phone. He didn't seem to mind because I replaced the phone with the iPad. I am sure there are all kinds of parents that are going to say I am a bad mom for letting my 3 year old use my iPad, but if you saw the joy it brought him you would do it too. Plus the apps have already taught him all of his ABCs, 123's and how to land planes, so there.
- I turned off my Wi-Fi every time I left the house and knew I wouldn't be using it.
- I turned down the brightness on my screen. Sure it was tough to read in the sunny days we finally were blessed with in Portland, but anything for a little more juice.
- Speaking of Sun, I kept that baby out of direct sunlight as if it was a vampire Bill or a Mogwai named Gizmo. If I could have I would have put sunscreen on it and given it an iced tea, but I had to settle for my pocket, purse or the shade of an umbrella.
- I turned off my equalizer. I am not even sure what this does, but it is has something to do with music and I am too busy with Spotify and Turntable.fm to care, so off it went.
- I set my autolock to the lowest possible setting of 1 minute. It is annoying, because I often step away from my phone for over a minute to change diapers or this week clean up dog vomit and so I am relegated to re-entering my pin 50 times a day, but hey if it helps my battery…
- I set all of my mail to fetch manually instead of auto-fetching every 15 minutes. This is also a pain to remember.
- I turned off my Bluetooth accept when I am in the car. It is Oregon Law that you cannot drive and talk on your cellphone, or text, or Instagr.am, Fackbook, Foursquare or…..For good reason!
Things I didn't do:
- Turn off 3 G. I can hardly get a good signal with it on these days, so on it stayed. Thanks AT&T.
Things I did reluctantly:
- I turned of geo-location services. I use this for both GoWalla and Instagr.am and I use them often. Because I had to turn these off. I stopped checking in so frequently to my haunts and couldn't show the location of my pictures. Alex Williams I am sure you saw a decrease in push notifications on your phone involving my name. Just checking to see if you are reading this buddy. If you are, Hi there!
- I turned off push notifications all together. No more knowing when someone sent me a message or friend request on Facebook. No updates when and where my friends checked in around town and the worst part, no notification of Instagr.am likes or follows or updates on Twitter. No big deal right? WRONG!
Which gets me to the point of this post. I could not believe how much I had come to rely on push notifications. I became an unintentional guinea pig for the experimental torture, I now call "Mobile Life with Out Push" Let me tell you this was by far the biggest sacrifice I made in the name of saving battery percentage.
First of all let me be clear, none of the sacrifices I attempted above did a lick of good when it came to preserving my battery life. My baby is just plain fried. She has been dropped on the ground, left in a hot car to bake and been slobbered on with kid snot and milk drool one too many times. She needs to be replaced. She needs to R.I.P.
But back to those push notifications. I have to admit, I thought I wouldn't miss them all that much, I thought I didn't rely on them, but I was totally incorrect. I use them all the time, and instead of them being just a distractions like many people incorrectly claim they are, they actually make me 100 times faster and more efficient when it comes to using my mobile applications.
To qualify, I am a pretty avid mobile user and have about 200 apps between my iPhone and my iPad and I would say that I use at least 40-50 different apps to some degree over a weeks time. My time is also very limited. I have small windows throughout the day where I can be focused on using mobile technology and my computer. It is called nap time and it doesn't always come. So efficiency of my time is key. I imagine, well I know from my working days, that this is the same thing for those in the workforce. You have to get in get out and be able to go on to the next without much fuss or your whole day is thrown off. Push notifications allow for that, constantly having to open each app to see updates does not.
I pretty much gave up on opening each app to see updates on about day three and you know what happened? I started get text messages from people. That said, "Hey did you see the Facebok Message I sent you, I haven't heard form you? and "Hey why didn't you add me on Instagr.am, I finally installed it like you said I should" Mind you, I am not one of those people who has unlimited text messages so having useless messages like that eating up my precious kitty of text messages is worse than a battery drain in my book. Clearly for the people engaging with me on these applications had expectations. They expected that I had seen their request or their message and they wanted a response. I couldn't swipe the notifications dongle to ON fast enough.
The other thing I noticed while notifications were off, was that I started to slowly forget about apps on my phone. Apps, like GoWalla and Facebook. Apps, that I used frequently and love. The reason was because I was missing a key part of why those apps are so sticky to me, it's the quick and dirty notifications. With roughly 500 thousand apps available for iOS and 250 thousand available for Android (WP7 you better step up son) it is already tough enough for apps to get noticed and even harder to maintain their foothold once they are downloaded to your phone amongst your other 200 applications. So, without having push notifications incorporated into apps, or in my case turned on, the chances of remaining relevant dwindle.
In some cases I simply forgot apps existed because they were out of my field of view. I often joke that I know an app is not important to me if my toddler accidentally deletes it and I don't notice that it is gone for weeks. I think the same is true with push notifications. They make the apps more useful to me. Without them I think I would stop opening the apps I consider the most useful, simply because I wouldn't have time in my life to open each one up individually just see what is happening. For me, push notifications serve to do the letter opening, sorting and the reminding for me, much like a personal secretary. They allow me to avoid the paper cuts and make sure I don't miss paying a bill or an appointment. They are my own personal Joan Holloway.
Even my novice mobile using husband told me tonight that he couldn't live without push notifications. You see, he is a mid-western sports fan living in the West Coast television market, meaning he never gets to see any of his favorite teams play in real time. Without notifications, he would be the last to know the score. Simply unacceptable for a Michigan State Spartan. To him it is almost as bad as missing a football game to go to shopping. Oh wait, push notifications would come in handy then too. Maybe he is a candidate for the iPhone 5 upgrade.
My advice to apps? Go get some red hair dye and get pushy.

subset: commoncrawl


text:
A kilogram of sugar has the same quantity of mass whether it is on earth or on the moon. ... 10-13. Force of gravity is the force with which a body is attracted by gravity to the earth. This pull exerted by the earth is a force. ... For example, an average apple with a mass of 100 grams would be subjected to a force of gravity of about one newton. ... Since this pull varies over the eartha#39;s surface, the terms aquot; kilogram-weightaquot; and aquot;pound-weightaquot; referring to forces could be used only for lowanbsp;...
|SI metric handbook
|John Louis Feirer
|- 1977
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The leather jacket is a jacket-length coat that is usually worn over clothes or other clothing and is made of suede cow leather. The skin material is usually dyed black, or different shades of brown, but there is a wide range of colors possible. Leather jackets can be designed for many purposes, and specific patterns. Find out you leather jacket style here.
You are viewing Surprising Leather Jacket Fitted Colorful Conditioner Female Gold, picture size 395x520 posted by Jenny Olivier at July 19, 2018. Don't forget to browse another photo in the related category or you can browse our other interesting photo that we have. Please also read our Privacy Policy and DCMA for the copyright of the images.Back to Marvellous leather jacket inspiration


text: Mirrors MirrorsMirrorsMirrors make any room feel larger. They can add light, airiness or drama to a space. Contemporary mirrors are no different. Their modern frames allow them to fit in easily with almost any interior. They are incredibly versatile as well, being able to be hung in places like the foyer, bedroom or hallway. These mirrors are a great example of multipurpose living in the modern age. Filter SortAvailability (All)In StockPre-orderCustom Sale NewSort byPopularProduct (A-Z)Product (Z-A)Price (low)Price (high)3x6x Finn Mirror$525 USDnext


text:
O2 saturation question - page 2
My husbands grandfather was in the hospital today..and when the took his pulseox it was 95 - his breathing was labored- and noted as labored by the triage nurse, and upon listening to his lungs he... Read More
Dec 26, '04Our protocol is to start O2 if the sat falls below 92%. If the sat was 98% and his breathing was labored it was time for a resp tx. 98% is a result to be very happy about. Most smokers can't hold 98%.
Dec 26, '04I had a hemodialysis pt w/ COPD experience acute chest pain while on tx. He was on 02 a 2 l,. One of my interventions was to turn his 02 up to 5. My nm got all hysterical saying "You'll kill him!"
But, I've always been taught to turn up 02 during episodes of cp, and that this is ok for COPDers, as long as you don't give them more than 6 lpm.
And.....when I worked hospice we had many COPDers on 15 lpm of 02, and they lived for months(AxO) like that.


text:
I'm not sure whether it's the arrival of the sunshine (ok, let's discount today, I'm pretty sure it was just a blip....), but lately I seem to be lusting after anything and everything pastel coloured. I'm usually into prints and stronger colours, but over the last week or so, I've brought home mint, lilac and pale pink nail polishes, and some ace Debbie Bliss pastel cotton for a crochet project I'm planning.
I went on a bit of a pastel-based rampage around the web, and found some beautiful things - loads of different ladies shoes, like the blush coloured brogues above by Clarks (be still, my beating heart!) and some pastel coloured seventies-esque wedges, and I also found an incredible new Etsy shop, Pom by Pomegranate. A whole shop full of geometric loveliness, and a blog to go with it, hurrah.
What's on your lust list for Summer this year?


text:
Rimmel Lasting Finish Matte by Kate Moss - 110
13 reviews
100% would repurchase
Package Quality: 4.3
Price: $$
Package Quality: 4.3
Price: $$
Where to Buy
- When you make a purchase through these links, we may receive a commission from the eBay Partner Network or other affiliates.
Start your review
on 7/15/2015 1:23:00 PM
Age: 18 & Under
Skin: Normal, Olive, Neutral
Hair: Brunette, Straight, Medium
Eyes: Hazel
Great for the summer months! The lipstick is fairly bright but so pretty, i love it and it's so cheap! And it lasts for hours... it also smells great, some lipsticks i find can make it unbearable wearing if it doesn't smell good. Deffo worth the buy.
on 10/29/2014 1:11:00 AM
Age: 19-24
Skin: Combination, Fair, Cool
Hair: Other, Straight, Medium
Eyes: Green
The perfect colour for spring and summer! This is a true, shimmer-free matte creme lippie in a vibrant coral-red hue that's unique among drugstore offerings. I bought this because I needed a coral, and I was in the mood for something obnoxious--but this colour is very flattering and wearable on me! It complements my eye colour and lights up my face. 110 is so bright that it must have a lot of white in its base to bring out that pigment, but, all the same, it isn't chalky.
Application was easy, without any tugging. When worn under balm, this lippie isn't drying, nor does it accentuate any flakiness on my lips. All Lasting Finish Matte lipsticks have a slight powdery melon scent to them, but you won't notice this when the product is on.
I wish it were still warm outside, so that I could keep on rocking this stuff! I think this might be my favourite from the Lasting Finish Matte Line (shh, don't tell 107!). Highly recommended.
on 5/7/2014 5:49:00 PM
Age: 19-24
Skin: Combination, Fair, Neutral
Hair: Brunette, Wavy, Medium
Eyes: Green
I've been trying to be more adventurous with my lipstick colours and I'm a big fan of the other Kate Moss lipsticks so I thought I'd give this a whirl!
This is a STUNNING hot red/coral shade. I cannot describe how beautiful it it! It is the perfect spring/summer colour. I'm usually quite reserved with my lip colours but I definitely will be rocking this one!
The texture is obviously matte which I have no problems with at all, you just keep your lips well moisturised before applying. I do not find this lipstick settles in lines, cracks or emphasises dry patches.
It lasts a long time aswell. I applied this about 8am, had numerous cups of tea, ate lunch & had a couple of cigarettes and it lasted until 3pm in which I had to reapply. I've never had a lipstick that has lasted that long. It fades evenly so you don't have to worry about the horrible outline that some lipsticks leave on your lips.
Overall, a gorgeous red/coral shade that is perfect to bring a dash of colour to your outfit. Lovely formula, very affordable, cute packaging and excellent lasting power. I highly recommend!
on 5/4/2014 12:11:00 PM
Age: 18 & Under
Skin: Combination, Fair, Not Sure
Hair: Blond, Other, Other
Eyes: Blue
Omg I love this. I bought it the other day and I love it it lasts so well on my lips even when eating and drinking ...the colour is so nice so pigmented buy thisss
on 3/15/2014 10:20:00 PM
Age: 30-35
Skin: Dry, Fair-Medium, Neutral
Hair: Brown, Wavy, Medium
Eyes: Green
I've meant to buy this shade for almost a year, but it's usually out of stock. In certain lights this appears to be a coral with some pink to it, but also a hot orange. It's bright, but not neon bright (like Revlon Unapologetic or Audacious matte balms). The scent doesn't bother me and I love the matte formula.
on 12/14/2013 1:34:00 PM
Age: 30-35
Skin: Sensitive, Fair, Warm
Hair: Other, Wavy, Coarse
Eyes: Brown
OH MY GOD!!! I had originally looked at all these and decided on 109, a more tame coral. But after searching everywhere for 107, I found it at a store that had a few more colors. 110 was one of them. Once I saw it in person I was really drawn in. I started to look at reviews and swatches and thought it was gorgeous but possibly too intense to pull off. It also reminded me of Nyx Femme (maybe between that and Haute Melon) which I have. I can't stay on the fence so I went back and got it and I love love love it!!!!!! Firstly, it is similar to Femme, a bright coral orange but it's less red. Its also similar to 109 but of course more intense. Also the formula is worlds better than 109. I don't know why, but that one is super drying and this is much more moisturizing, though both are matte. I started with no mattes and now I have 3. I wasn't sure if I *needed* this, but it's such a great color and formula, I'm glad I got it before it's gone. (It's hard to find in some areas so heads up!) Btw I paired this with Prestige liner in Poppy which is amazing for bright corals.
Hey there, I added 2 pictures of swatches, you can see how it compares to Nyx Femme and other colors. :) I will say it is way brighter in real life. It's impossible to get the pictures to capture correctly, that's why I made a comparison image.
on 7/25/2013 3:25:00 AM
Age: 18 & Under
Skin: Very Oily, Fair, Not Sure
Hair: Brown, Other, Other
Eyes: Brown
on 6/30/2013 7:48:00 PM
Age: 19-24
Skin: Combination, Fair, Not Sure
Hair: Red, Other, Other
Eyes: Other
I've been on such a coral kick lately so I found this and had to have it. It's more of a pinkey/red coral which made it sort of appealing because I'm a little afraid of orange. It's super bright and matte, and looks really good. Smells great, applies great. I love it, but I think I might have trouble finding an excuse to wear it.
on 6/3/2013 11:34:00 PM
Age: 19-24
Skin: Sensitive, Fair, Neutral
Hair: Black, Wavy, Fine
Eyes: Hazel
Such a bold lipstick colour! On me it looks like an orangy-coral/ almost red. In the tube when I first saw it I thought ''oh hell naw I cant pull this off'', but I tried it on and it actually looked good! The texture is velvety, and it smells amazing too! The price is pretty cheap as well, so I mean if you're looking for a fun/bold/ summer lip colour, its totally worth a try!
on 5/28/2013 12:29:00 PM
Age: 25-29
Skin: Dry, Fair, Not Sure
Hair: Red, Other, Other
Eyes: Hazel
Wow! Surprisingly, I love this lipstick! This was a real risk for me since it's such a vivid color, so I knew it would either be fantastic or would be clownish. I was shocked to find that this is extremely wearable - sure, it's a bright color... but there's nothing cartoon-y about it. Perfect summer lip color - I'll be wearing this a lot!
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text:
IRVING, Texas -- For Tex Schramm, today is a day for turkey, dressing and memories.
When the Washington Redskins play the Dallas Cowboys today at Texas Stadium, Schramm will remember the way they once were.
Most of all, he'll remember Clint Longley.
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At slightly under 24m this vessel is the brain-child of Victor Bezzina; the owner of the Bezzina Yacht Yard, one of the oldest shipyards in Malta, established in 1842 and now specialising in the build, repair and refit of some of the world's finest super yachts. Using the highest grade steel for her semi-displacement hull and the very best aluminium alloys for her light-weight superstructure, a modern yet extremely graceful yacht was born. Further enhancements in 2007 included a re-profiled bow and a fantastic integral bathing platform accessed by two sweeping staircases from the aft deck. Internally, the Laguna 24m steps up another gear. The engine-room is large and well proportioned, with the focal point being her twin MAN diesel engines which will power her along at an economic 12.5 knots. Hydraulic stabilisers and integral bilge keels give stability at sea, so the Laguna 24m is a genuine option for those looking to travel further afield. Please contact us for more information.
The Italian design influence in strong with clean & distinct lines everywhere you look. By using the highest quality walnut veneers, luxurious leather & cloth upholsteries and the finest Italian and German fixtures & fittings available, no corner has been cut to give the Laguna 24m the style and ambience her builder desired. She has an excellent interior layout. Her master suite is on the main deck level, using the full beam of the yacht, a well-proportioned VIP suite is on the aft lower deck and two further twin guest cabins on the lower forward decks, all with en-suite heads, so there is more than enough room for guests and family. At the forward end of the lower decks, there is crew accommodation for 4 with separate crew access to the foredeck and in turn to the main helm position. Perhaps one of the most unique features is the fantastic skylounge on the upper deck which opens out via semi-circular sliding doors to a large exterior deck space.
2 x large capacity stainless steel 220v front-opening fridges
200 litre hot water tank with 2x 5kw 220v immersion heater
24v DC and 220v AC freshwater pumps
2x 10-man Zodiac canister liferafts
2x 110 metres 14mm high tensile steel galvanized anchor chains
2x Bose speakers in Sky Lounge
2x Bose waterproof speakers in the aft deck
2x Bose waterproof speakers in the upper deck
2x HHP (high holding power) galvanized steel anchors
2x Kohler 27EFOZ diesel generators supplying 27Kva each
2x liferings with lights
2x Muir 2-speed 220v 1.5kw electric capstans winches
5x Bose speakers in saloon offering Dolby 5.1 surround sound
6' open-array Raymarine radar scanner on antenna mast
600kgs load capacity Sanguineti Chiavari white powder-coated electro-hydraulic tender crane
6x polished stainless steel fairleads
6x stainless steel mooring bollards
Additional shore connection for telephone and TV
Avon water jet rigid hull tender
Bilge System
Bose HiFi unit (CD player and radio) with:
Central aerial system for radio broadcast and television
Chromium plated pneumatic horn
Clock, barometer and thermometer
CO2 engine room fire suppression system
Corian inset sink complete with mixer-tap with pull-out hose head
Crew :Miele Novotronic T250C dryer
Crew: Frigomar front-opening fridge
Crew: Miele 2-burner electric induction hob
Crew: Miele W404 washing machine
Crew:2x large capacity stainless steel 220v front-opening freezers with additional 24v DC compressors
Crew:Sink with mixer tap
Emergency 24v DC bilge/fire pump located in lazarette
European shore power supply (380v 3-phase 50Hz)
External freshwater wash-down outlets
Fire System
Freshwater cooling system with heat exchanger
Frigomar ice-maker
General Electric PLC series 90-30 systems monitor
GME 406Mhz EPIRB
GP2600 12.1" TFT colour touch screen
Humax satellite TV decoder
Hydraulic driven Rodriquez Marine Systems bow thruster
Hydraulically operated 3.5m retractable and angle adjustable stainless steel & teak passarelle with rope handrail and remote control
Idromar 100lph 220v reverse-osmosis watermaker
Internal Lights
Jets Vacuum-flush W.C's
KVH G6 Trac Vision satellite system with 60cm gyroscopic controlled dish
LG DVD/CD players in saloon, owner's cabin and VIP cabin
Miele 4-burner 220v electric induction hob
Miele Classic stainless steel fan oven
Miele M625EG stainless steel microwave oven integrated
Miele stainless steel dishwasher
Mooring lines and fenders
Navigation Lights
Nylon anchor warps
One horizontal Muir HR60003.5Kw 2-speed electro/hydraulic anchor windlass
Porcelain Jets vacuum-flush heads
Raymarine Ray VHF with DSC controller and external speaker
Raystar 120 GPS antenna connected to RL80C
Reverse-cycle air conditioning
RL80C 10" colour radar/chart plotter
Rodriquez Marine Systems non-retractable fin stabilizers
Searchlight fitted above main helm position.
Sony CD/Radio in owner's cabin and each guest cabin and crew quarters
ST60 compass indicator
ST60 depth indicator
ST60 rudder position indicator
ST60 speed/log indicator
ST60 wind speed/direction indicator
ST8001+ autopilot incorporating a gyro compass
Stainless steel 220v front opening refrigerator
Thermostatic showers in all heads
Touch screen remote controlling all 4 sound zones
Underwater lights
Various Alarms
Sunseeker London Group presents the information and the details of this Vessel in good faith and does not expressly or impliedly guarantee or warrant the accuracy of this information nor expressly or impliedly warrant the condition of the Vessel. All information and details are intended as a guide only and are not binding and do not constitute part of any terms and conditions. A prospective purchasers should instruct his agents, or his surveyors, to investigate such details in order to validate all information. All prospective purchasers should be aware that the ""Manufacturers Model Year"" varies from builder to builder and does not necessarily correspond to the Vessel's year of build. This Vessel is offered subject to prior sale, price change, or withdrawal without notice. It is noted that this information may be displayed in various languages; however, the interpretation of the language that shall take precedence shall always be UK English.
The Quay Portomaso Marina
Portomaso St. Julians


text:
Definition of opposition
- He spoke in opposition to the new law.
- offered strong opposition to the advance of the enemy
- Each candidate is focused on raising more money than the opposition.
- The opposition is likely to win the upcoming election.
They're going ahead with the plans despite strong opposition from residents.
The nominee faces strong opposition in the Senate.
The proposed change has met with opposition from the town's business leaders.
Rebels have so far offered little opposition to advancing troops.
Each candidate is focused on raising more money than the opposition.
The coach advised her team not to underestimate the opposition.
The leader of the Opposition criticized the prime minister for his comments.
These example sentences are selected automatically from various online news sources to reflect current usage of the word 'opposition.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.
First Known Use: 14th century
in the meaning defined at sense 1See Words from the same year
agreement, alikeness, conformity, congruity, correspondence, likeness, parallelism, resemblance, similarity, similitude;
disparateness, disparity, dissimilarity, divergence, unlikeness;
conflict, disagreement, discrepancy, variance;
incompatibility, incongruence, incongruity, incongruousness;
: actions or opinions that show that you disagree with or disapprove of someone or something
: action that is done to stop or defeat someone or something
the opposition : a person or group that you are trying to defeat or succeed against : a person or group that you are competing with
See words that rhyme with opposition Thesaurus: All synonyms and antonyms for opposition Spanish Central: Translation of opposition Nglish: Translation of opposition for Spanish speakers Britannica English: Translation of opposition for Arabic speakers Britannica.com: Encyclopedia article about opposition
What made you want to look up opposition? Please tell us where you read or heard it (including the quote, if possible).
having an air of easy unconcern
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Riprese delle sedute del Consiglio Comunale e delle Commissioni
- Dettagli
- Pubblicato Venerdì, 13 Giugno 2014 07:54
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Party Hair
Red hair almost straight - from the office to the party. Just change the jacket or top, or put on large earrings, ready you are for the festive appearance. For that special evening the wispy ends are easily and quickly made with the help of a curling iron.
Collection: Festive Hairstyles
Hairstyle: Essanelle Hair Group
Related posts:
Long hairstyles
Versatile long hairstyle with large soft curls
Hair with sleek long waves and curly parts


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product description page
Ultimate Appetizers Book : More Than 450 No-Fuss Nibbles and Drinks Plus Simple Party Planning Tips
About this item
No matter what your party style is-casual, dressy, or just plain fun-nothing says "party" like tasty appetizers! The third book in the Ultimate series, followingThe Ultimate Cookie Book and The Ultimate Slow Cooker Book, this unique recipe collection features more than 450 recipes for everything from super quick dips and snack mixes to elegant pastries and bite-size sweets-all guaranteed to entice any crowd. More than just a collection of recipes, this book is packed with hundreds of inspiring full-color photos and provides all the tools you need to throw a fabulous bash, including helpful hints in on creative presentation ideas, themed party menus using the recipes in the book, lists of versatile ingredients to keep in the pantry, and make-ahead directions to make planning a breeze.
- More than 450 party foods and drinks range from classics and basics, to fun, creative delights
- Recipes include prep times and make-ahead directions to help with planning, inventive ideas on flavor variations, and nutritional analysis
- With over 300 full-color photographs throughout and a bold, colorful design, this is theultimate appetizer recipe collection, as beautiful as it is practical, and in an affordable, value package
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Prices, promotions, styles and availability may vary by store & online. See our price match guarantee. See how a store is chosen for you.


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Teresa Rexing
- Email Me
- Direct 256-714-5902
Teresa is not only a Realtor and Military Relocation Specialist but also an Accredited Staging Professional who has a passion for home staging and helping others sell their homes quickly and for top market dollar. This is reinforced by her 2017 average of 26 days on the market and over $7.2 Million in production. As part of her service, she offers a complimentary staging consult and staging services when needed to all her listings. Teresa is not only looking forward to utilizing the latest technology and marketing tools to assist those wanting to sell their home and but also in assisting home buyers in finding that perfect home that meets their needs in this stage of their life. To her there is no greater satisfaction.


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By: Dennis Fithian
I would guess that former NFL Super Bowl winning coaches Tony Dungy and Bill Cowher have been asked if they want to come out of retirement and coach the Lions. Another good guess is that both Dungy and Cowher mentioned their protégés for the Lions opening.
If you like Ken Whisenhunt's resume then you have to like Jim Caldwell's too. It will come down to the interview. Who can sell Martin Mayhew on erasing the near sixty year Detroit Lions stain? My gut tells me Whisenhunt because of his work with the Cardinals franchise. Hard to ignore the work Caldwell has done in the past with Peyton Manning and last year with Joe Flacco. Both good candidates. I like these two unless the Lions can pry their mentors out of retirement.
Wild Card Winners
Colts -2.5 vs. Chiefs:
Prediction: Indy 24 Kansas City 17
Saints +2.5 @ Eagles:
New Orleans 30 Philly 23
Bengals -7 vs. Chargers:
Cincinnati 31 San Diego 21
Packers +3 vs. 49ers:
San Fran 21 Green Bay 20


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For the best experience on the Abcam website please upgrade to a modern browser such as Google Chrome
Synthetic peptide derived from within residues 150 - 250 of Human cbx7.
(Peptide available as ab22423.)
Our Abpromise guarantee covers the use of ab31765 in the following tested applications.
The application notes include recommended starting dilutions; optimal dilutions/concentrations should be determined by the end user.
|Use a concentration of 1 µg/ml. Detects a band of approximately 30 kDa (predicted molecular weight: 28 kDa).
Please note: All products are "FOR RESEARCH USE ONLY AND ARE NOT INTENDED FOR DIAGNOSTIC OR THERAPEUTIC USE"


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Garden and Plants
Planting prickly hedges and thorny climbing plants not only make your garden look attractive and enviromentally friendly, but can also act as a powerful deterrent to would-be intruders.
Take a look below and see which plants could help you protect your property:
Defensive shrubs and trees
Berberis (gagnepainii)
A large thorny shrub which can grow up to 1.5m with razor sharp leaves.
Very thorny shrub grows up to 1.5m with scented white flowers.
Crataegus (prunifolia)
Grown as a shrub with a lot of very strong thorns.
Hippophae ( rhamnoides)
Wind and salt tolerant, dense shrub which grows up to 2m.
Prunus (spinosa)
Grown as either a dense shrub or small tree up to 6ft, produces sloe berries.
Rubus (cockburnianus)
Tall, spine covered, whitewashed stems forming a wall of thorns.
Ulex (europaeus)
as above with double yellow flowers.
Good Climbers
American Pillar
Strong growing with bright pink flowers, grows up to 6ft.
Vigorous in growth with large, double, pink to apricot fragment blooms. Grows to 10ft.
New Dawn
Silvery pink flowers, will grow up to 10ft.
Sharply thorned climber with scented flowers. Grows to 10ft.


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Reporting an Emergency
- Call Campus Safety's 24 hour Emergency Dispatch 443-423-3333 and then call 911;
- Stay calm and be prepared to state the following:
- Your name, location, and phone number;
- Nature of the incident;
- Descriptions of persons and/or property involved.
Before an Emergency
- Sign up for Rave Guardian and MICA Alert at www.getrave.com/login/mica:
- Rave Guardian is a smart phone application that allows users to immediately notify Campus Safety in the event of an emergency.
- MICA Alert is a component of Rave Guardian. MICA Alert includes emergency texts (SMS) and voice messages ONLY during life threatening emergencies.
- Familiarize yourself with emergency procedures, shelters and safe meeting locations, and emergency terms as listed below.
During an Emergency
- Follow instructions given to you by emergency personnel.
- Go to mica.edu for instructions during a campus-wide emergency situation. Up-to-date information will be found on the homepage.
- Check for text or voice notifications from MICA Alert via Rave Guardian.
- Check MICA's social media accounts (Facebook and Twitter) and your MICA email account.
General Information
On Campus Contact Information
|Campus Safety 24-Hour Emergency Dispatch
|Campus Safety Office
|Student Health Clinic
|Mental Health
Off Campus Contact Information
|Police, Fire, Ambulance
|Baltimore City Fire Department
|Mayor's Office of Emergency Management
|Maryland State Police
|Non-emergency Response
|311 or 443-263-2220
|Report crime tips (anonymous)
Inclement Weather
- Inclement Weather FAQs
- Inclement Weather Policies
- Inclement Weather Procedures
- Liberal Leave Policies
Emergency Procedures
- Reporting Crimes or Suspicious Incidents
- Emergency Shelter, Supply, and Safe Meeting Locations
- Shelter in Place
- Threats of Violence/Active Shooter
- Civil Demonstrations or Disturbances
- Medical Emergencies/Injuries/Illness
- Fire and Smoke Conditions
- Power Outages
- Elevator Malfunction
- Gas and Water Leaks
- Bomb Threats
- Inclement Weather Procedures


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Conventional wisdom has it that student loans, whether federal or private, are impossible to walk away from. However, recent research shows that's not the case. Jason Iuliano, a Princeton political science Ph.D. student who also has a degree from Harvard Law School, did a comprehensive search of bankruptcy cases in which borrowers sought to discharge student loans; he found that in four out of 10 cases, judges erased all or part of the debt. Here's the rub: Only 0.1 percent of student loan borrowers who declared bankruptcy actually tried to get their loans forgiven!
If you or a family member are struggling under financial pressures and have student loan debts that you can't pay, you should first pursue a break from payments, known as deferment or forbearance, or an income-linked repayment plan such as Pay as You Earn, which I discussed in a previous column. However, here's what you need to know about taking the last resort to get rid of your debts.


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Among the best attractions of the World, Paris has won hearts since two millennia. Enriched with miscellaneous dreamy locations where most people have found their soul mates with the air of love in the city; Paris is the centre of the Île-de-France region as well as the centre of attraction for pleasure seekers.
The city of Paris is not only home to attractive locations, but it is also the crème de la crème of the richest places of the world. It has a ranking as one of the five wealthiest five regions of Europe and is included in the list of top cities around the world. The city hosts many top notch events focused globally; like FIFA. The museums here are also maintained and kept well-organized to serve the horde of tourists visiting the city. In short, Paris has everything that makes it an ideal destination for a vacation.
Summing up the description of attractions in Paris is difficult as there's just so much to see here. However, some of the famous tourist locations are mentioned below:
Louvre Museum
The world's most visited museum, which received more than 9.7 million visitors in 2012, has enough artifacts and history trapped within its walls to make itself standout among all the other museums of the world. This museum is usually visited by tourists as their first stop, because of its excellent reputation and fame. The museum is housed in the Louvre Palace, which dates back to the revolutionary period of France. The best collections within the museum are divided into eight curatorial departments: Paintings; Egyptian Antiquities; Sculpture; Islamic Art; Greek, Etruscan, and Roman Antiquities; Near Eastern Antiquities; Prints and Drawings; and Decorative Arts. All these include masterpiece sculptures of great artists throughout history; including the famous Mona Lisa painting.
Eiffel Tower
A well-known tourist attraction with an architectural structure that makes it a wonder of the world; the tower is located on the Chomp de Mars in Paris and is the tallest structure in Paris. It is also the most-visited paid monument with a record of 6.98 million visitors in 2011.
Orsay Museum
Originally a railway station, nearly a century ago; the museum is now one of the top tourist attractions. This museum is so grand that it has been used as a set for various films as well, ever since it has been opened for tourist visits. The halls are vast and spacious, making you wonder whether you're even standing under a roof.
It has a lot of paintings by famous French and international artists including the famous "Whistler's Mother" painting. The museum also exhibits sculptures of famous people, architecture and decorative art and photography.
Palace of Versailles
The palace is a royal chateau which is so compelling in its architecture that sky is truly the limit for it. There are four apartments within this palace's premises, each one dedicated to a different work of art. Its famous gardens displaying the art of nature are beyond praise as well.
To get your Paris pass and visit these outlandish places, contact Concierge Paris where you can browse comprehensive packages for all your travelling needs in Paris.


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|"A Blonde Beauty" by Styka
"Njord [a Vanir fertility God associated with the sea] … had two children. The son was called Frey and the daughter Freyja. They were beautiful and powerful … Freyja is the most splendid of the Goddesses. She has a home in heaven called Folkvangar [Warriors' Field]. Wherever she rides into battle, half the slain belong to her. Odin takes the other half … Her hall, Sessrumnir (With Many Seats], is large and beautiful. When she travels, she drives a chariot drawn by two cats. She is easily approachable for people who want to pray to her, and from her name comes the title of honour whereby women of rank are called frovur [the Scandinavian Fru and German frau are derived from Freyja's name] … She delights in love songs, and it is good to call on her in matters of love …
Freyja, along with Frigg, is the most noble. She married the man called Od. Their daughter, Hnoss, is so beautiful that from her name comes the word for a treasure that is exceptionally handsome and valuable. Od went travelling on distant paths, while Freyja remained behind, crying tears of red gold. Freyja has many names, because she gave herself different names as she travelled among unknown peoples searching for Od. She is called Mardoll and Horn and Gefn and Syr. Freyja owned Brisingamen [a famous necklace]. She is called the Goddess of the Vanir [Vanir Gods tend to be associated with fertility in the land and sea] ...
[After his involvement with the disappearance of the Goddess Idunn, Loki] said he would go into Giant Land to find Idunn if Freyja would lend him her falcon shape ...
How should Freyja be referred to? By calling her the daughter of Njord, the sister of Frey, the wife of Od, the mother of Hnoss, the possessor of the fallen in battle, of the hall Sessumnir, of male cats and of the ring of the Brisings, the God of the Vanir, the household deity of the Vanir and the God whose weeping is beautiful [Sturluson, Prose Edda, Penguin Classics at 35, 42-43, 82 and 111]."
What we can say with certainty is that Freyja is one of the great Goddesses of Germanic polytheism; that she is considered noble, powerful and beautiful; that she "has many names" and is well travelled (which includes shamanistic travel through different dimensions via her falcon guise); that she is associated with love (even while myth records her own love life to be imperfect – this is a common theme in traditional Germanic love stories, which almost always have a tragic edge to them), as well as fertility and death. Noting that in the traditional Germanic worldview death is not the final chapter of life, but a gateway to another life.
Another of the great Goddesses of the early Germanic tribes was described by the Roman Tacitus:
"[Among the Suebi there are seven tribes, including the tribes that would later be known as the Angles and Saxons] distinguished by a common worship of Nerthus, that is, Mother Earth, and believe that she intervenes in human affairs and rides through their peoples. There is a sacred grove on an island in the Ocean, in which there is a consecrated chariot [or wagon], draped with a cloth, which the priest alone may touch. He perceives the presence of the Goddess in the innermost shrine and with great reverence escorts her in her chariot, which is drawn by female cattle. There are days of rejoicing then and the countryside celebrates the festival, wherever she deigns to visit and to accept hospitality. No one goes to war, no one takes up arms, all objects of iron are locked away, then and only then do they experience peace and quiet … until the Goddess has had her fill of human society and the priest brings her back to her temple. Afterwards the chariot, the cloth, and, if one may believe it, the deity herself are washed in a hidden lake … Passing then to the right-hand shore of the Suebian Sea, here it washes the peoples of the Aestii, whose customs and appearance are those of the Suebi … They worship the Mother of the Gods and as a symbol of that cult they wear the figure of a wild boar …" [Tacitus, Agricola and Germany: A new translation by A. R. Birley, Oxford World's Classics at 58, 60-61]."
"Nerthus". Source: begermanicos.wordpress.com
*** The worship of Nerthus, or Mother Earth, may be the continuation of the Mesolithic reverence for a powerful fertility Goddess such as seems to be evidenced by the numerous "Venus" figurines, such as Venus of Willendorf, found across Europe. Mesolithic Europeans seem to have principally belonged to Y-DNA Haplogroup I. Germanic societies were roughly 15-50% Haplogroup I so it would not be surprising if the religion of Mesolithic Europe continued on in some form in her Germanic descendants.
|"Freyja in her car drawn by cats" by Doepler (1905)
"Shamans use many props and symbols to represent their psychic experience and to affect the experience of their clients … Often shamans use a vehicle such as a bird to fly … or they may become the vehicle themselves … A shaman's costume helps … [and parts of] animals are also widely used … they endow the shaman with something of their own properties, and may perform actions on the shaman's behalf … shamans are generally diviners … The process of divination can … be an integral part of the … soul journey … Divination is not only used to address the future, but may also find out what is going on elsewhere in the present [Vitebsky, Shamanism, University of Oklahoma Press at 52, 70, 82, 104-105]."
"Bright one [this is almost certainly a reference to Freyja] they called her, wherever she came to houses, the seer with pleasing prophecies, she charmed them with spells; she made magic [seidr] wherever she could, with magic she played with minds, she was always the favourite of wicked women [The Poetic Edda: A new translation by Carolyne Larrington, Oxford World's Classics at 7 (Seeress' Prophecy)]."
"… believe that there is something holy and an element of the prophetic in women, hence they neither scorn their advice nor ignore their predictions … we [Romans] witnessed how Veleda [a female seer] was long regarded by many of them as a divine being; and in former times, too, they revered Albruna and a number of other women [Tacitus at 41]."
"…Their wives, who would accompany them on their expeditions, were attended by priestesses who were seers; these were grey-haired, clad in white, with flaxen cloaks fastened on with clasps, girt with girdles of bronze, and bare-footed; now sword in hand these priestesses would meet with the prisoners of war throughout the camp, and having first crowned them with wreaths would lead them to a brazen vessel of about twenty amphorae; and they had a raised platform which the priestess would mount, and then, bending over the kettle, would cut the throat of each prisoner after he had been lifted up; and from the blood that poured forth into the vessel some of the priestesses would draw a prophecy, while still others would split open the body and from an inspection of the entrails would utter a prophecy of victory for their own people; and during the battles they would beat on the hides that were stretched over the wicker-bodies of the wagons and in this way produce an unearthly noise [The Geography of Strabo]."
"At that time wise women used to go about the land. They were called 'spae-wives' and they foretold people's futures. For this reason folk used to invite them to their houses and give them hospitality, and bestow gifts on them at parting [cited at 120, Davidson, The Gods and Myths of Northern Europe]."
"Freyja's name is specifically linked … with a special kind of witchcraft known as seidr … The essentials for performing it were the erection of a platform or lofty seat on which the leading practitioner sat, the singing of spells, and the falling into a state of ecstasy by this leader, who is generally a woman, and is called a volva. Sometimes the volva was supported by a large company, who acted as choir and provided the music. At the close of the ceremony, the worker of seidr was able to answer questions put to her by those present, and it is implied that she received her information while she was in a state of trance. The accounts show that questions put to her were concerned for the most part with the coming [farming] season and the hope of plenty [these things are within Freyja's domain], and with the destinies of young men and women in the audience. Sometimes the term seidr is used to refer to harmful magic, directed against a victim, but in the majority of accounts it appears to be a divination rite. The term volva is found in the poetry and the sagas to denote someone with special mantic gifts, a seeress or soothsayer [Davidson, The Gods and Myths of Northern Europe at 117]."
"… Denmark and adjacent countries … were suffering the throes of an outbreak of witch mania. Witches were being outed by accusers in every village and hamlet, and the people were terrified of the Devil's agents, as witches were understood to be [Tyson, The Witch Mania of King James I, The Llewellyn Journal]."
|"Freya in the Woods" by thorskegga.deviantart.com
If a neat description of the nature of Freyja is sought, it can be said that she is a Goddess of beauty, love and fertility. She is associated, like her twin brother Freyr, with peace and plenty and the fertile earth, including the dead within the earth; taking some of those fallen in battle to live on after death in her Godly realm, with others going to Odin. She is connected with shamanism, such as was once likely common to all the peoples of northern Eurasia, but which was harshly suppressed in Christian Europe, and it is perhaps for this reason that some of our knowledge about Freyja seems to be fragmented and confused. At a certain point it is probably better to leave intellectual analysis and reach out for a more intuitive approach, which is as it should be, for love and sex belong primarily to the world of emotion, desire, pleasure and instinct. Trying to impose reason and logic in such a realm is probably impossible.


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Futurebiotics 0744870 ImmunActive - 60 Vegetarian Capsules
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Product Description
Futurebiotics Immunactive Arabinogalactan Immunity Complex. Scientific studies have shown that unique polysaccharide compounds help stimulate and support normal, healthy immune function. ImmunActive contains three clinically-studied polysaccharides, Arabinogalactan, MaitakeGold 404 and AloeBiotics that help support healthy immune function. ImmunActive contains Arabinogalactan; a water-extracted polysaccharide from the Western Larch tree that research has shown supports the body's natural defenses by enhancing the activity of immune system cells, including stimulating macrophages, a key component of the immune system. It can also act as a therapeutic agent in conditions associated with lowered immune function. Futurebiotics Immunactive Arabinogalactan Immunity Complex Contains: No Sugar No Yeast No Salt No Corn No Wheat No Gluten No Soy No Dairy No Artificial Colors MaitakeGold 404 is a patented, potent immune support extract derived from Maitake mushroom provided in a blend of mycelia from ten other mushrooms. MaitakeGold 404 is proven to stimulate healthy, normal immunity and promote cellular health. For optimal health, it is critical to the immune system function to have all of the body's cellular immune components working together. AloeBiotics is concentrated aloe gel that is manufactured by a patent-protected process that preserves and enhances the native biological activity of aloe. Research shows that aloe has immunomodulatory (normalizing) activity. Clinically proven nutrients for healthy immune function: Arabinogalactan - Targeted immune support MaitakeGold 404 - Patented Maitake mushroom immunostimulant AloeBiotics - Patented natural immunomodulator ImmunActive also contains a blend of complementary and synergistic nutrients, including Olive leaf extract and Astragalus root that enhance the effectiveness of the entire formula, plus whole Maitake mushroom to provide all the natural co-factors that nature created. ImmunActive is potency-enhanced with Futurebiotics BioAccelerators. Clinically-proven Bioperine (Piper nigrum extract) improves nutrient bioavailability, while our proprietary natural compound of Ginger extract, Trikatu, super-potent Digezyme and Lactospore boosts digestion and absorption. ImmunActive taking inspiration from Nature. This 100% vegetarian product has an aromatic botanical essence added, along with natural whole plant co-factors including Maitake Mushroom. see more...
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They stare at a punishingly unbroken expanse of gray water that seems to blend into the threatening clouds filling the horizon.
They press their foreheads against the plane's windows, their eyes darting up and down, left and right, looking for anything that could explain the fate of the missing Malaysia Airlines plane.
The hunt for Flight MH370, which vanished on March 8 during a trip from Kuala Lumpur to Beijing, is complicated in just about every way imaginable, from the vastness of the search area to its distance from land to the brutal weather that plagues it, rescuers said.
But for all the fancy technology on board the planes and vessels scouring the swirling waters, the best tool searchers have is their own eyes.
They can spot things man-made equipment cannot.
But they are also subject to the peculiarities of the human brain. They can play tricks. They can blink at the wrong moment. They can — and do — grow weary.
"It is incredibly fatiguing work," says Flight Lt. Stephen Graham, tactical coordinator for the crew on board a Royal New Zealand Air Force P-3 Orion that has made six sorties into the southern Indian Ocean search zone.
"If it's bright and glaring, obviously sunglasses help, but there's only so much you can do."
Search and rescue makes up a small part of what Graham's squadron does, and visual spotting is an even smaller subset of that. But everyone on board has had to learn how to do it — and it's not as simple as most people think.
Graham learned as part of a yearlong training stint in Canada, further refined his skills during a six-month course in New Zealand and has had ongoing training since.
Crew members have to know what they're doing, because the electronic equipment on board sometimes doesn't.
"The P-3 has a lot of really advanced sensors and they're really useful in our other roles, but for search and rescue, when you can't guarantee a large or a metallic target, vision is the best that you've got," Graham says.
Inside the shadowy confines of New Zealand's P-3 Orion, the spotters drop into their seats, which they swivel toward the window and inch forward before leaning into the bubble-shaped windows that extend outward from the plane, permitting them to see straight down.
When the oils from their skin smudge the window, they wipe away the marks with eyeglass cloths.
There are two spotters, on either side of the aircraft. They rest their elbows on a padded shelf, their binoculars sitting at arm's reach.
A small pocket near each window contains safety manuals, paperwork and a handful of barf bags. On at least one particularly bumpy flight, the crew had to use them.
They don't have to have naturally perfect vision.
Graham, for example, sports brown thick-rimmed eyeglasses and admits his eyesight isn't as good as it once was. But they do need to be able to correct it to 20/20 with contacts or glasses, and they must exhibit excellent attention to detail.
That's because even the tiniest detail could signify their target — white objects, anything angular that might be man-made, anything orange — since aircraft items that are designed to be located are generally yellow or orange.
Some of the seaweed in the search area is bright orange, causing hearts to briefly race when it comes into view.
They're trained to constantly move their eyes — in an X pattern, or up and down — whatever keeps them alert, says Ron Bishop, who once trained spotters and was formerly second in charge of the US Air Force Rescue and Special Operations School at Kirtland Air Force Base in Albuquerque, NM.
Still, the monotony of the sea can do funny things to the eyes.
"When your eyes sit at a single focus, they do seem to lock into that and it's very easy to glaze over and start missing things," Graham says.
"So one of the things we're trained to do is just shift your focal point — so look at the wingtip or look inside just for half a second and then out again, and try and keep your mind active."
Breaks are critical in order to prevent them from slipping into a haze, much like a passenger who starts to daydream while staring out the window, Bishop says.
"As humans, we're not really good monitors, we're not really good at sitting in a control room and watching for the gauges to move," Bishop says. "And that's really what you're doing with search and rescue and recovery is you're looking for something."
On a recent flight over the search zone, the US Navy's P-8 Poseidon flew in slow, straight, parallel sweeps, scanning the ocean below with both radar and the spotters' eyes.
"Now we're just mowing the lawn," said Lt. Kyle Atakturk, describing the monotonous search pattern.
The weather further complicates their jobs. When it's calm and the seas are glassy, anything unusual is easy to spot. When the wind is up and the waves are high, the added motion and color from the whitecaps are a distraction. The speed of the aircraft, too, means there is little time to verify what an object is before it has slipped from view.
"Thinking about that is what keeps you going over what can be really, really long and quite dull missions at times," Graham says. "Is it going to be behind this next wave?"


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This book answers a seminal question that every overweight person has asked themselves at one time or another: If I really buckled down and tried to get in shape, just what am I capable of? The author, Noah Walton, decided to conduct a one-man experiment to find the answer. Armed with only his wits and a desire to lose a lot of weight, Noah set out to transform himself from a 340-pound blimp into an elite athlete. The book begins with Noah stepping onto the scale to confront the terrible reality of his physical condition. The book concludes five years later as he qualifies for and competes in the US National Triathlon Championships. The book is divided into two parts: a narrative section that connects the two events and a prescriptive section of advice and insights gained during the journey. Ranging from informative to humorous to emotional, the book strives to uncover the extent to which we can all take control of our lives and our bodies. In a world where 95% of diets fail, Noah's approach represents a fresh look at a very old problem. The book covers the complete range of human body types and offers advice for each. The author discusses his weight loss trials and tribulations in an easy-to-relate-to manner with a good dose of humour thrown in. He discusses the various reasons that weight loss is so hard for people and how he combated each issue. Five years of active research and work went into his experiment and he is still actively engaged in his unique approach to weight control and fitness.A Scientista#39;s Rational Approach to Extreme Weight Loss and Optimal Fitness Noah Walton ... At Steelhead Ia#39;d guarded against exhausting, injuring, or otherwise burning myself out, and had since been diligently getting ready for the upcoming challenge. Ia#39;d taken a methodical ap- ... To adapt myself to such terrain, I took two trips to Madison, Wisconsin to train on the hilly route of the Ironman course there.
|Ultra-Fat to Ultra-Fit
|Noah Walton
|Sentient Publications - 2009
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