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Changing dimensions
Yes!! I didn't put it all together, but now that you mention it....
@jonig You bring up a very good question. I am over fifty now, and I really am worried that the answer is yes, we do have to pick. It just seems like this is a common thread. If anyone has the intensity and the health as well, please speak up!
I don't even know when I will feel ok again after this latest drama. Even when this person showed no compassion or sensitivity, I could not and cannot turn off the feelings. It makes me mad, but I'm not going to lie, the feelings are good.
I did meet with my new therapist and she said that the fact that I have been so lonely and unfulfilled is why this happened. OK, but at the same time, I also have a good life. I have stability and security and a good partner. It's no one's fault that we are all the way we are. It is probably obvious, but I am extremely frustrated at this situation right now, so this post is timely.
Is this just a case of no one can have it all? If that is true, fine, but I just want peace.
Thank you @hermes. Thank you all for the responses.
I am really still trying to sort out my feelings, what is a healthy response, what should I question, etc?
I have been very open about my loneliness and had said several times that it was hard to leave him. I think it is fair to say that he should've either tried to address this or referred me to someone else. I think there is a way he could've done that kindly. Yet he didn't and I don't know what I think about that. He's human too, I get that, but why did I have to be the one to say something? Why did he give me those hugs? Isn't a male therapist giving a female client long hugs a no? My one friend who knows all of this also says that him talking so much about his own marriage is a red flag. But I guess I can't be angry because I understand how good it felt to actually talk to someone who could relate and seemed to empathize.
In regards to my own marriage, I have tried so so hard to focus on the positive. There are positives in terms of what we have built with our family. I just think at some point, when you have tried and tried and tried and you know the other person is both not going to change and also just not that passionate about you, you stand at a crossroads. There's no easy path and frankly, and perhaps this is immature, but I am not willing to be the one who ends it because I will look like the bad guy, I will lose many of our friends and have to endure a lot of turmoil in the relationships with my older children. He will not say it was a mutual thing because we both grew apart, he would definitely play the broken hearted party. What I have to accept is that he will never acknowledge that our relationship isn't really all that fulfilling. i have to assume he finds enough fulfillment in other ways or isn't really all that unhappy, or he would be able to at least admit that. I feel like if we could do that, we could somehow move forward wth mutual respect and yes, maybe even find something to build on. But, that has not happened and I am really, really tired of trying. I just have to find another way, my own peace and fulfillment, and gain more confidence. I'm trying. I really am.
I am going to contact the woman who did my past life reading and ask her if she knows of any good female therapists. Onward....
Well, my stupid, horrible, no good judgement has ended up biting me again. I mentioned in my intro that I had a therapist who introduced me to energy medicine and even the concept of being an Empath, among other things. He has brought so many good things into my life. Several years ago, I stopped seeing him because I was so attracted to him that it was causing me to basically be miserable every time I saw him. Because he knew so much of our family history, when we were again dealing with problems with one of my children, against my better judgment, I went back to him. The minute I saw him, it was worse than ever. On the one hand, he did help me deal with the family issues. He also introduced me to some great resources such as Brian Weiss and Suzanne Geisemann. But, the whole damn time, I knew there was this big elephant in the room. Twice he did energy medicine 'treatments' on me and I never asked again because him putting his hands all over me was unbearable.
The last few times I saw him, he talked more about his own life and the end of his marriage (he was still married when I had seen him years ago, so this is a recent event). He also began to hug me at the end of each session. I knew it was getting worse and I knew in the end, it would be a mess, but I couldn't stop myself from seeing him. Last time, I can honestly say the session was truly just like two people catching up. At least 50% of the session was him talking about his ex wife, etc. I have also discussed my own issues with my marriage, so he knows it is an extremely unfulfilling situation for me. He knows all this. At the end, he went to hug me and I am doing the side hug type thing and he grabbed me and pulled me in very tightly. At that point, I literally couldn't stop myself from hugging him back very tightly. Then I just sighed and left. He followed me outside and asked me about my car, of all things, and lo and behold, we have the same f-ing car, and he told me how much he loves it, etc.. I just sighed again and walked away down the street.
I literally couldn't bear it anymore and called him today. I said that I had told him more than once that I really struggled after our sessions and that I knew he knew why. He admitted he did. I told him I had to know if this was a one-way thing and all he said was that this happens sometimes and that it has happened before. He then said 'it's not something he would be looking for.' Well, no duh, I know it would be a huge ethical issue, but frankly, he could've been less cold about it. Then he said we could try to work through it or he could refer me to someone else, but then he said he didn't want to do that.
I just said that it was good that I knew this so that I could close that door in my mind. But, honestly, this is devastating. Yes, I am an idiot. In no way did I really think that he was going to risk his professional career by engaging in an affair with me. I knew he wouldn't. But, when he hugged me like that, it all went out the window. I don't even know what to think now. I am broken hearted and honestly mad. I feel like it's not out of line to think he should've referred me to someone else ages ago. I know that he knew. And, I feel like he led me on a bit with the hugs and the way too personal banter.
Anyway, I just wanted to vent here. This is humiliating, but I have to share it somewhere. I am starting to think he is a narc and that I just did that thing of getting sucked in by this false sense of intimacy, which is sorely missing from my own life. I feel like he was in the position of power and that he knew, after all that I shared, that I was extremely vulnerable. Blah. If you read this far, thank you for reading. If you can think some good thoughts for a sad, lonely person who now needs to salvage the good that I learned from this - basically a much more fulfilling belief system - and try to get over the embarrassment and sadness.
I will always look for a natural remedy before any Rx. I also have had success in lessening anxiety using energy medicine. I am glad we have vaccinations and X-rays and all of that, no question, but I do think there are a lot of amazing natural remedies out there that would help people so much if they were open to it.
@hop-daddy, not yet! I still haven't finished my first course. I am in the middle of a big family event this month and after that, I really hope to settle down and work more on this stuff again. I have managed to keep up w the energy exercises and some meditating, thank goodness. I also signed up for a live in-person course w Suzanne Geisemann this fall. I cannot wait to see her in person. An acquaintance of mine took the same course and said just being around her was worth it.
OK, well, to update, I did the reading today. Specifically, I requested a crossing of paths reading for my husband and myself. I had to wait until she spent some time meditating and then say my request out loud. She said she would try to give information on the most significant lives/crossings.
It was very interesting. There was nothing that blew my mind, but definitely some things that seemed familiar and also coincidentally something she said about me in a life in FL in the 1800s and my relationship with my Father and step mother that really is a familiar theme in my relationship with one of my adopted kids now.
It does give me a bit more peace with the current situation and perhaps some insight into why I have trouble asserting myself and a fear of standing up for myself or even choosing a path that conventional society might not approve of. I think perhaps not only does it help me accept some of my limitations or perhaps more positively see where I should try to improve, but it also helps me see some of his limitations in a more sympathetic light.
She did have me record it and I am sure I will listen to it again and be thinking about it for quite some time.
I am a newly aware Empath and I think it was @trevor-lewis, or others on this forum, that advised me to ask 'is this mine.' I feel no difference. Honestly, it seems like my clue is that the emotions of others are stronger than my own and I am feeling them with such intensity that I remember to ask 'is this mine'. If I ask myself 'is this mine?' and am clear on the answer, like Trevor said, it almost instantly melts away and makes me smile instead. That has helped a lot, but sometimes I feel like I forget and then I feel a bit buried with negativity and I have to spend some time by myself and recover!
@cheshire-cat, that is a lot to handle, but I can at least relate to the fact that sometimes there are only two difficult choices, not a clear, easy choice and a bad choice. If only....
The book I read about energy healing was by Dr. Eric Pearl, but it sounds similar in that he doesn't touch his patients, just moves his hands around them. His stories are amazing, but to me the most interesting part was that he believes we all have this ability and that we really just need to be open to it, practice and also not be too attached to the results. He did say that sometimes the healing would be in the form of acceptance of a certain malady, so that agrees with what your practitioner said.
I do think that sometimes the result/message from any of this stuff, past lives, energy healing, etc., does seem to be that in some cases, we are meant, or have chosen, to deal with certain crosses in this lifetime. That is the part that is bugging me right now. Did I treat someone like crap in a past life, lol? Or, more realistically, was I emotionally unavailable or unaware of how my actions hurt people? Sigh....
C. Cat, I like the idea of the freedom from Karma!
I talked to my counselor. He was the one who gave me the Brian Weiss book in the first place. He referred me to a local therapist who does both regressions and reviews like yours. I opted for the reading/review. I just think regression will take me quite a while and that would get very expensive. I am curious what she will say. I go next week. I have a good living situation, with one glaring issue. I am curious if the past life reading will help me understand this issue better, perhaps make it easier to bear or spur me on to some other action. I will report back for sure!
It's so interesting what you found out. I wish you could find some relief in this lifetime!
Hi all,
I am curious if anyone, anyone at all, had parents or other adults that nurtured or appreciated your Empath abilities. Even if they didn't realize what it was, were you supported? Like many - it seems - I was raised by extremely strict, religious and conservative parents. Any pushing of that envelope was seen as evil, slutty, rebellious. In their world, good children completely trusted and obeyed their parents without question because the Bible said you had to do that. There was even a veiled threat of early death based on the verse that says if you honor your parents you will lead a long and happy life. In spite of that, I was definitely a people pleaser and wanted them to approve of me. We have an ok relationship now, although they are not nearby, which probably makes that easier. My Mother and I focus on what we have in common, an interest in cooking and healthy eating, and that works for us.
For all of the pleasing, once I was on my own, I never considered following the same path religious wise, or in how I raised my own kids. I can say that it made me well aware of some parenting mistakes that I did not want to make. That said, it still would've been nice to feel loved lol.
So, do tell, anyone have a better experience, or similar one, to share?
Hi there. I am fairly new to this forum and I can truly say, your list of issues all rings true with me. I definitely had/have a lot of the same thoughts, worries, etc., since figuring this out. At first, I was a bit mad, being 51 now, that I had had no idea why I was so 'over sensitive' all this time. My parents, some friends - especially in high school - had no tolerance for my over-sensitivity. I felt really mad that I had to endure all of that without understanding what was going on.
My counselor was the one who suggested this to me, so at least I have him. No one else really would understand and that seems to be pretty common, but hey, at least you have us now.
My best advice to you is to step back and really look at ways to take care of yourself. Meditation, grounding, limiting unpleasant news and/or movies and tv, those things all really work. It has made a HUGE difference and I'm only two months in. The more I do this stuff, the better I feel and the less I am even drawn to the more taxing situations. I have started reading again and although like most empaths, I love music, I sometimes ride in silence in my car if the music choices are not helping my mood. I notice more beauty around me and feel more gratitude for my blessings. After a couple of weeks of being unhappy about this, instead of focusing on the downsides and the past, I started thinking of it as a gift and set out to learn as much as I could and see if perhaps I could in the end help others with my gift.
We are all works in progress to be sure. Hang in there!!
That's interesting @Lotusfly. I definitely felt that the way she described it was different from the typical way kids talk. The idea of being separated from my kids has always really upset me, as it does for many parents I'm sure. I have found the past life information somewhat comforting in that regard, but still, when I imagine not being here with them, I'm not at the point where I am like 'oh it'll be fine because my soul can still visit them.' I do keep reading, in all of the the different books by different authors that we should realize the little coincidences we see/hear in our daily lives probably aren't coincidences at all. I used to really believe that and then for whatever reason, I grew cynical and just didn't open my heart in that way. I am going back towards that way of thinking now for sure. I think regardless, there is still the aspect of trust and a lot of unknown that we have to accept and that's not my strength, at least yet!
That's what I was thinking. She has randomly said things like that we are psychically connected, etc. She's only nine, but has always said things like that. I wish I had asked her more about it when she was younger. Oh well, live and learn.
True, true! It was unusual only in that she said I went to another Universe.
In the past two weeks, I've been reading some books on past lives and have started doing a meditation where the hope is that eventually you can see something from your past lives. I was doing it this morning and my daughter was still asleep. After I finished, she woke up and came into my room. She said she had a depressing dream. I asked her about it and she said that part of the earth was going to be destroyed and that I went to another universe. I didn't have a bad feeling about it, rather, it seemed to me to mirror the fact that lately I have literally been expanding my universe and becoming more aware of other realities. I was able to reassure her that no matter what, I felt that our souls would always be able to be together. Anyway, just wanted to share. I myself don't seem to have dreams with any meaning, but this seemed like a doozy.
Thank you!!! I did get the name of someone local that I might be able to work with, but even that can get expensive. There is a Pocast of a guided meditation that Brian Weiss does. I tried it once, but honestly, the environment was terrible. As soon as I sat down to do it, someone came in the room and then took a call, not to mention it was noisy in my house. I am thinking I will continue using that one. He says that just entering the more relaxed state is a benefit and I am honestly not super attached to getting major results.
It is so cool to hear about yours. I know what you mean about not having people to talk to about it. I have, let's see, no one, lol. There is one person actually, but that is turning out to complicated. I have found the stories in the two books to be very helpful and positive. However, I am getting sad and wondering if I did something mean in past life due to some issues I'm currently experiencing. It's scary right now because I don't want to repeat the mistakes, but I'm also very lonely right now and I cannot figure out if that is my debt or if I should just make some changes in order to see if that helps. I guess there's part of me that thinks maybe I'm just meant to be lonely in this lifetime.
Thank you again!!
Thank you for posting @hop-daddy. That's all super helpful info.
OK, here's another one... Do any of you feel like you know or access your spiritual guides? Some people speak so comfortably of this - I accessed my guides and asked them. This is a pretty new concept for me and I'm wondering if anyone has any experience they want to share.
Thank you both. I forgot about the dial/volume exercise. I guess I need to be doing that a lot more than I had thought!
Thank you for sharing! I most definitely was asking for advice. I have thought of all of the things you have said. I think I am just confused as to how much to consider how my actions will affect others, what my commitment means, etc. I have mostly been telling myself lately that I don't need to make any decisions immediately because sometimes, when my feelings get really intense, I feel like I have to DO something.
I am definitely in the phase of soul searching and working on my own issues and myself in general. Stay tuned!
@hermes Thank you so much for sharing. I can do this! I do it a lot in other situations, but this one is definitely a long-standing difficult situation and I need to approach it like I would other situations that perhaps I don't have such a personal stake in or deep emotional history. I have read your post twice and I'm sure I'll be rereading it over the next week!
Thanks for the encouragement @cat-whisperer! I really need to keep in mind that this is a process. Yes, I have been very lucky to have a major shift in a positive way lately, but that doesn't mean it will always be giant steps!
If you have any book recs, I'd be interesting. I see one when I search, but it's sub title is 'how to rule over others with your thoughts.' That doesn't seem like the intention I have, LOL.
@kit-kat I am the same way. If a song that I like is sped up, which is apparently very popular right now, it really doesn't sit right with me. And, for better or worse, music can change my mood in an instant. Peace!
I have been seeing that theory as well. I am a forum person from back in the 90's, so I will stick around for sure. I first joined a forum type group when they had due date forums and I was pregnant. I am still a part of that group and our kiddos that we were all pregnant with just went off to college. I guess what I am saying is that you won't be able to get rid of me. Ha!


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First Impression: Bike Friday New World Tourist
By Adam Newman
Part of the arduous responsibilities of a world-renowned cycling journalist is frequently traveling to visit exciting locales. Ok, maybe it's not so bad, but it's not always easy to bring a bike or get a ride in on the road. I was lamenting this fact at the Sea Otter Classic back in April when an opportunity to test ride a Bike Friday came along.
We've tested and written about folding bikes before, but what caught my eye about the Bike Friday is that it can fit into a retrofitted Sampsonite suitcase that doubles as a trailer. With it, there's no need to rely on ground transportation or storing a bike box at your destination. Fly in, unpack, ride away.
The way things go, I haven't been able to fly with the Bike Friday yet, but I've been riding it quite a bit as a commuter. The first thing I've noticed is that it rides like… well, a bike. The contact points are the same as a "normal" bike, and the wheelbase is long enough that it handles like a normal bike too. Sure, you're going to feel a little different with those tiny 20-inch wheels, especially when they fall into potholes, but it's far more adept than folders that emphasize a compact folded size.
The model is the New World Tourist, but Bike Friday goes to great lengths to build a bike that is perfectly suited to each customer. There are "stock" builds, but Bike Friday would prefer you work with one of their Bike Consultants to customize the build and even model selection to suit your needs. I told them what I wanted – a versatile commuter and road bike with drop bars – and they did the rest.
Keep reading
My full review of the Bike Friday is scheduled to appear in Issue #14 of Bicycle Times, going on sale November 22. Read it for my travel impressions after I take it to the Interbike trade show in September. Order a subscription and you'll never miss an issue.


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Missile Epistle
The odds of war.
Chance of Invasion
Today: 98 percent
Security Council debate goes nowhere. Mexico shifts toward U.S. position to make nice with Bush; Angola calls for more dialogue with U.S. "to see how we can accommodate each other." Pakistani diplomats say Pakistan will probably abstain but might vote with U.S. Blix report says inspection "results in terms of disarmament have been very limited," and "It is hard to understand why a number of the measures which are now being taken [by Iraq] could not have been initiated earlier." Iraq agrees to destroy banned missiles "in principle" but asks Blix to send a team to "establish a framework and timetable" for it. Turkey postpones its vote on U.S. troop deployments again. Powell suggests Arab League could encourage Saddam "to step down."


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- Four Seriously Spooky Halloween Reads (3035 views)
We've selected and reviewed four spooky, spine-chilling reads to help you keep the dark at bay (or let it in) as we approach this Halloween season.
- The Collapsing Empire by John Scalzi (1025 views)
The Collapsing Empire begins a galaxy spanning story full of political backstabbing and shaky alliances. Scalzi's always colorful cast of characters and punchy writing kept me engaged throughout the reading experience. Needless to say, this one doesn't disappoint.
- Fool's Quest by Robin Hobb (901 views)
Plenty happening in Fool's Quest but it still falls just short in terms of moving the story along adequately. Still, a good read that longtime Hobb fans will love.
- Fool's Assassin by Robin Hobb (889 views)
In this first book of the Fitz and Fool trilogy, Hobb returns to her most beloved character, FitzChivalry Farseer. As is typical of Hobb, the story unfolds slowly, though a suspenseful finish was a nice setup for the larger storyline to come.
- The Legend of Sleepy Hollow by Washington Irving (883 views)
Enough cannot be said for the narration of Tom Mison, whose voice with its captivating eloquence and English accent is a treat for the ears. His having played the role of Ichabod Crane in the Sleepy Hollow television series aside, he is the perfect narrator for this story, as he captures the time period and the story's classic language superbly.
- Old Man's War by John Scalzi (879 views)
A seventy-five year old widower, John Perry finds the Colonial Defense Force's offer of a new, youthful life intriguing. The CDF fulfills their end of the bargain, now he needs to fulfill his: ten years' commitment as a space marine, fighting the worst the universe has to offer. Funny, thoughtful, and packed with action, Old Man's War is a great read and one of Scalzi's seminal works.
- Mississippi Roll by George R.R. Martin (editor) (824 views)
An entertaining jaunt aboard a steamboat of old. The stories flow together seamlessly (a credit to the editor) and the overall story is fun and engaging.
- A Lot Like Christmas by Connie Willis (772 views)
If you're looking for something beyond the traditional Dickens to read this holiday season, A Lot Like Christmas may fit the bill for you. Despite a couple of the stories feeling like duds to me, I'm giving it four rockets because there are many more stories I enjoyed than not, and even a few which stand out as holiday gems.
- Dragon Haven by Robin Hobb (759 views)
Slow and methodical, but full of rich characters set amidst a richer world. Dragon Haven is very typical Robin Hobb, and that's a good thing.
- Bright of the Sky by Kay Kenyon (729 views)
Titus has entered the Entire before, but when he returned to our world it was by himself; his wife and daughter had stayed behind for reasons Titus does not remember. Upon his return, he makes it his mission to find them and to learn the reason they did not come back with him. The answer is both sad and bittersweet.


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Eureka S03E10 720p HDTV x264-CTU.mkv
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3x10 | Your Face or Mine?
Deputy Lupo stands in as the acting sheriff while Carter undergoes his annual physical, but she's not acting like herself.
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Episode Title: Your Face Or Mine
Original Airdate: July 17th, 2009
Carter's recertification exam tests both his body and mind. Allison
explains the new town wide DNA-monitoring security system to Henry
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Year 8 Sports Leaders
Katy, Iris, Emma, Collette, Kimberly, Megan, Tiffany, Angela and Julia did a great job of umpiring at the Banbury Cluster Year 3/4 Rounders tournument on Thursday 29th June. It was a very popular event with all 8 of our schools in the cluster entering and bringing up to 3 teams each. There were 18 teams in total and 36 games to umpire. The girls did really well despite being freezing! The eventual winners were The Grange A, Hanwell Fields B and Queensway C.


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Mignola, Arcudi and Maleev Team for "Hellboy and the B.P.R.D."
UPDATED 7/9/2014 11:00 AM PT: Dark Horse Comics publisher and founder Mike Richardson has provided CBR with a comment on Mike Mignola, John Arcudi and Alex Maleev's freshly announced "Hellboy and the B.P.R.D." miniseries:
"Mike knows where he's going with his story. He sees the beginning, the end and you can see him continue to tell that story. He knows where it's all going to end up and here at Dark Horse we're on that ride with him to find out where Hellboy is going. I get excited whenever I get to read the new adventures. He's busy working right now on Hellboy — in fact, I tried to persuade him to do a story for 'Dark Horse Presents,' but he's far too involved in this story."
Comic-Con International in San Diego is still two weeks away, but the stream of major announcements is already underway: On Tuesday, Dark Horse Comics announced via Entertainment Weekly a new five-issue "Hellboy and the B.P.R.D." miniseries, starting in December.
The series, set for five issues, boasts a high-profile creative team: "Hellboy" creator Mike Mignola, plotting and writing Hellboy's dialogue; long-time "B.P.R.D." writer John Arcudi scripting; and Alex Maleev, an Eisner-winning Marvel veteran seen recently on "George Romero's Empire of the Dead," on art. The series is set in 1952, and is said to detail the "lost" years of Hellboy's initial adventures with the Bureau of Paranormal Research and Defense.
The new series arrives at the end of Hellboy's 20th anniversary year, commemorated this past March with "Hellboy Day."
"I try to keep my head down and just keep moving," Mignola told CBR in March. "One thing, fortunately, is that I'm not trying to do the same story over and over again. I'm doing a different kind of story 10 or 15 years ago. If I was trying to tread the same territory I think it would be more difficult."
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text: Product Manuals Find ZOLL® product documentation for all ZOLL products.To purchase a copy of the documentation on this site, or if you cannot find the documentation you need, contact our Customer Service Center by calling 1-800-348-9011/(978) 421-9655, or by sending an e-mail to firstname.lastname@example.com. Step 1: Choose a product from the list. Step 2: Choose a language from the available languages. Step 3: Click on the document title. To view the .pdf manuals, you will need Adobe Reader. Download Adobe Reader. Product: -- Select Product -- AED Plus AED Pro Automated External Defibrillator AED Simulator AutoPulse in the Hospital AutoPulse Resuscitation System Catheter Family E Series Monitor Defibrillator Fully Automatic AED Plus Hospital Wearable Defibrillator M Series and M Series CCT M Series CCT Additional Documentation Propaq M Propaq MD R Series Monitor Defibrillators ResQCPR System ResQGARD ITD ResQPOD ITD SurePower Defibrillator Battery System Thermogard XP Temperature Management System Ventilators Ventilators(review) X Series for EMS X Series for Hospital Transport Language: -- Select Language -- English (US) French German Spanish Italian Dutch Portuguese Greek Norwegian Swedish Danish Finnish Polish Chinese Russian Japanese Search Results 9650-0054 Rev. G ZOLL Base PowerCharger 4x4English (536 KB) Last Updated: 02/15/069650-0116 Rev. B ZOLL SMART Battery Operator's GuideEnglish (122 KB) Last Updated: 02/15/069650-0120-01 Rev B ZOLL Base PowerCharger 1x1English (637 KB) Last Updated: 02/16/069650-0200-01 REV. YH M Series Operator's GuideEnglish (986 KB) Last Updated 04/10/20109650-0201-01 Rev YC M Series Configuration Guide English (610 KB) Last Updated 07/07/089650-0202-01 Rev M SPO2 InsertEnglish (389 KB) Last Updated 05/11/079650-0209-01 Rev E BiPhasic InsertEnglish (119 KB) Last Updated 02/15/069650-0212-01 Rev G ETCO2 (w/out LoFlo) InsertEnglish (267 KB) Last Updated 02/15/069650-0214-01 Rev G NIBP InsertEnglish (748 KB) Last updated 01/11/079650-0215-01 Rev H 12 Lead InsertEnglish (819 KB) Last Updated 02/15/069650-0218-01 Rev B Non-Int 12 LeadEnglish (1.0 MB) Last Updated 02/15/069650-0221-01 Rev E M Series XL BatteryEnglish (54 KB) Last Updated: 04/11/20129650-0223-01 Rev D ETCO2 InsertEnglish (514 KB) Last Updated 02/15/069650-0250-40 Rev G, M Series Autoclavable Internal Handles and Electrodesupdated 12/30/20169650-0307-01 REV E Bluetooth Insert English (307 KB) Last Updated 11/16/079650-0550 Rev M, AutoClavable Internal Handles with integrated Electrodesupdated 12/30/20169652-0425-01 Rev A E - M Series PCMCIA Card installation instructionsEnglish (36 KB) Last updated 8/25/20109652-0490-01 Rev A M Series Real CPR Help NoticeEnglish (62 KB) Last updated 08/10/10


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- Telephone:
- 028 90321177
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Key factsPrint summary
Service history, Excellent bodywork, Black Cloth interior - Excellent Condition, Tyre condition Good, Solid Red, ------------------------------- ***At Agnew SEAT, We are delighted to supply all our vehicles with a minimum of 6 months comprehensive warranty after we carry out a 102 Multi Point Inspection - giving you piece of mind that you driving away with a quality vehicle prepared by a quality team! We are able to assist you with delivery anywhere in the UK and Ireland!, Why not ask us for a Personal Video Presentation of this car!, £7,995
This car comes with
5in Colour Touchscreen with Easy Connect System, Air Conditioning, Start/Stop System, Alarm (Perimeter and Interior Monitoring) with Back-up Horn and Tow-Away Protection, Electric Front Windows (One-Touch with Anti-Squeeze), FM/AM Radio, MP3 Compatible CD Player with AUX-In/USB Port, SD Card Slot, Bluetooth Audio Streeming, Integrated Bluetooth Handsfree System, Tyre Pressure Monitoring
- 201805216708889
- 2014
- 14
- £7,995
- 800
- 39,707
- Cars
- yVKZebM43L4=
Vehicle summary
|Body style
|Engine size
|1598 cc
|Fuel type
|Number of doors
|Number of seats
|Gearbox type
|CO2 emissions
|99 g/km
|Insurance group
|Standard manufacturer's warranty (miles)
|60000 miles
|Standard manufacturer's warranty (years)
|3 years
|Standard paintwork guarantee
|No details available
Performance & economy
|Fuel consumption (urban)
|61.4 mpg
|Fuel consumption (extra urban)
|85.6 mpg
|Fuel consumption (combined)
|74.3 mpg
|0 - 60 mph
|10.7 seconds
|Top speed
|119 mph
|Engine power
|104 bhp
|Engine torque
|184.40 lbs/ft
|1459 mm
|Height inclusive of roof rails
|No details available
|4263 mm
|2636 mm
|1816 mm
|Width including mirrors
|No details available
|Fuel tank capacity
|50 litres
|Minimum kerb weight
|1286 kg
|Interior features
|Exterior features
|12 Volt Power Supply in Centre Console
|15in Steel Wheels and Urban Covers with 195/65 R15 91H Tyres
|Outside Temperature Gauge
|Electrically Adjustable and Heated Door Mirrors
|Split Folding Rear Seats
|Body Coloured Bumpers
|FM/AM Radio, MP3 Compatible CD Player with AUX-In/USB Port, SD Card Slot, Bluetooth Audio Streeming
|Rear Wash/Wipe
|5in Colour Touchscreen with Easy Connect System
|Start/Stop System
|Electric Front Windows (One-Touch with Anti-Squeeze)
|Digital Clock
|Driver and Passenger Sunvisors with Vanity Mirrors
|Steering Wheel Mounted Audio and Phone Controls
|Six Speakers
|Trip Computer
|Centre Console
|Height-Adjustable Drivers Seat
|Integrated Bluetooth Handsfree System
|Air Conditioning
|Height and Reach Adjustable Steering Wheel
|Front Cup Holders x2
|Upholstery - Cloth
|Illuminated Glovebox
|Drivers Airbag
|Height-Adjustable Front Headrests (Active), Three Height-Adjustable Rear Headrests
|Third Brake Light
|Tyre Pressure Monitoring
|Emergency Tyre Repair Kit
|Alarm (Perimeter and Interior Monitoring) with Back-up Horn and Tow-Away Protection
|ISOFIX Points in Outer Rear Seats with Top Tether Anchorage Points
|Remote Central Locking with Two Folding Remote Keys with Remote Window Opening/Closing Function
|Halogen Daytime Running Lights
|ESC (Electronic Stability Control)
|Electronic Engine Immobiliser
|Front Passengers Airbag with De-Activation
|Centre Rear Seat Belt
|Traction Control
|Electro-Hydraulic Power Steering
|ABS with EBA
|Child Locks on Rear Doors
|Drivers Knee Airbag
|Front Side Airbags, Curtain Airbags
Please note
This includes MPG figures which are calculated under European Standards, in test conditions, and will vary under normal driving conditions. The information displayed above describes the typical specification of the most recent model of this vehicle. It is not the exact specification for the actual vehicle being offered for sale which may vary. Specifications for older models may also vary. Please contact us prior to purchase to confirm the exact specification of this vehicle.
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Accommodation in Accra - three months
I am a PhD student and will be coming to Ghana from 26 May to 02 September for fieldwork. I am coming with my six-year old daughter and would be interested in information on accommodations in Accra. She will be attending the Owl's nest school in Cantonment/Labone/Osu until 27 June so would like to find something relatively near at least until end of June, after which I am more flexible. Although, I would prefer to stay in the same accommodation for the three months, I am opened to different options. Could you please advise about any accommodation in this area?
One bedroom/ accommodation is probably enough for the both of us but I am open to other options, depending on prices . In the meantime, if anybody is ware of nice and affordable guest-houses or bedrooms in the areas mentioned above while we look for a more permanent accommodation, let me know. Protected content


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text: (The following statement was released by the rating agency) HONG KONG, September 01 (Fitch) Fitch Ratings has affirmed Lebanon's Long-Term Foreign-Currency Issuer Default Rating (IDR) at 'B-' with a Stable Outlook. A full list of rating actions is at the end of this rating action commentary. KEY RATING DRIVERS Lebanon's ratings reflect very weak public finances, high political and security risks and anaemic economic performance. The ratings also capture the country's strong external liquidity, resilient banking system and other structural strengths such as high GDP per capita and human development indicators. Political and security risk is high because of spillover effects from the war in neighbouring Syria, the delicate sectarian balance in Lebanese society and politics and other geopolitical risks, for example, of renewed conflict between Hizbollah and Israel. However, the political environment has improved since the election of Michel Aoun as president in October 2016 and the formation of a new government in December under prime minister Saad Hariri. Previously, the political system had been hamstrung without a president since May 2014. Policymaking has regained some momentum, although still faces the constraints of Lebanon's sectarian political system. The new government approved two decrees in January to resume its first round of oil and gas exploration licensing (delayed since 2013); sent a draft 2017 budget to parliament; and agreed finally in June on a new electoral law and settled a date for the next election (May 2018), narrowly averting a new political crisis. Parliament approved the new electoral law, followed by a salary scale adjustment, a raft of revenue measures, and a long-delayed PPP law. Also, in May the government renewed the term of the Central Bank governor, ending months of uncertainty over the matter. There have been no major security incidents recently, but the Syrian war continues to cast a shadow over Lebanon, with the ongoing presence of a large number of refugees (1 million-1.5 million, relative to a previous total population of 4.5 million), hindrance to trade and extra military spending. Public finances remain weaker than 'B' peers. General government debt is the third highest among Fitch-rated sovereigns at an estimated 148.2% of GDP in 2016. High debt levels have contributed to an exceptionally high and rising interest bill, equating to 48% of government revenues in 2016. The budget deficit widened to 9.8% of estimated GDP in 2016 (more than double the 'B' peer median), from 8% in 2015. Total spending rose by 10%, pushed higher by transfers to municipalities, the rising trend in interest payments and personnel costs. Weak economic activity continued to constrain budget revenue. The outlook for fiscal consolidation remains unclear, despite recently agreed fiscal measures by the government and the prospect of parliament approving a budget for the first time since 2005. The cost of the salary scale (wages and retirement benefits) is estimated at LBP1,300 billion (USD862 million), LBP882 billion of which relates to a cost of living adjustment that took place in 2012 and is already embedded in spending, according to the Ministry of Finance (MoF). The MoF therefore puts the additional cost from this agreement at LBP418 billion. At the same time, the MoF revenue directorate estimates that the revenue measures agreed to offset the salary scale will generate LBP1,700 billion annually (USD1,135 million). This would imply a consolidation of LBP1,280 billion in a full year (1.5% of forecast 2018 GDP), other things being equal. Details on the calculation of the estimate for additional revenue are not yet available. The revenue measures include an increase in the VAT rate to 11% from 10%, the corporate tax rate to 17% from 15%, and the tax rate on interest income from deposits to 7% from 5%; new taxes on cigarettes and on real estate transactions; a number of fees, including on air travel; plus other miscellaneous measures. We forecast that the budget deficit will narrow to 9.5% of GDP in 2017 and then to 8.9% of GDP in 2018-19. Government debt/GDP will rise close to 155% in 2019. This builds in a smaller consolidation than implied by MoF numbers, given the substantial uncertainty over these estimates. More details are likely to be provided once the 2017 budget is passed. The forecast also incorporates spending increases in other lines, especially interest expenditure. The government has continued to meet its high financing needs (around 30% of GDP in 2017) at broadly stable funding costs. Growth in deposits (a large part of which stems from the diaspora), which are channelled into government financing by domestic banks, is the cornerstone of Lebanon's public debt sustainability. If there was a sustained slowdown in deposit growth due to renewed political concerns and/or loss of confidence in the financial system or a shock triggering large outflows, it would place debt sustainability under greater stress. The only significant recent episodes of deposit outflows happened in response to shocks in 2005-06 and were temporary. Deposit growth has strengthened since mid-2016. Total deposits in commercial banks were 8.5% higher yoy in June 2017, up from less than 5% yoy growth in February-July 2016. Deposit growth regained momentum during the Banque du Liban's (BdL) financial engineering operation in 2H16 and benefited from the political breakthrough later in 2016. In absolute amounts, deposits increased by USD7.8 billion in 2H16 and USD5.2 billion in 1H17, compared with USD3.1 billion in 1H16. This level of deposit growth is sufficient to meet government financing needs (and allow for credit growth to the private sector, which was 6.2% in 2016). Lebanon has maintained a large stock of gross foreign reserves, USD33.9 billion (excluding gold worth USD11.5 billion) at end-June, despite persistently large current account deficits (19.4% of estimates GDP in 2016). Excluding gold, foreign reserves accounted for 61% of LBP deposits, up from a recent low of 57% in March 2016, prior to the BdL's financial engineering operation. The dollarisation rate of deposits, at 67%, has remained broadly stable since the outbreak of the Syrian crisis. The BdL maintains high gross foreign reserves to support confidence in Lebanon's currency peg against the USD. However, in keeping Lebanon's currency peg against the USD and its financing model running, BdL seems to have been incurring annual losses on its foreign-currency operations and a worsening capital position as it receives minimal returns on its FX reserves due to low global interest rates, while paying out higher rates to attract US dollar deposits. Growth prospects remain modest without improvements in the external environment or a stronger reform programme. Growth has averaged less than 2% in 2011-16 since the outbreak of the Syrian war, an extremely weak performance relative to historical trend. In 2000-2010 real GDP growth averaged 5.3%, with several years of growth in the 8%-10% band. GDP per capita and broader human development indicators are well above 'B' category peers and more in line with the 'BBB' median, although governance indicators are weaker than peers. The government also has an unblemished track record of public debt repayment. SOVEREIGN RATING MODEL (SRM) and QUALITATIVE OVERLAY (QO) Fitch's proprietary SRM assigns Lebanon a score equivalent to a rating of B on the Long-Term FC IDR scale. Fitch's sovereign rating committee adjusted the output from the SRM to arrive at the final LT FC IDR by applying its QO, relative to rated peers, as follows: - Structural features: -1 notch, to reflect political and security risks not fully captured in the SRM, related to the ongoing war in Syria, the delicate sectarian balance in Lebanese society and politics and other geopolitical risks, for example, of renewed conflict between Hizbollah and Israel Fitch's SRM is the agency's proprietary multiple regression rating model that employs 18 variables based on three year centred averages, including one year of forecasts, to produce a score equivalent to a LT FC IDR. Fitch's QO is a forward-looking qualitative framework designed to allow for adjustment to the SRM output to assign the final rating, reflecting factors within our criteria that are not fully quantifiable and/or not fully reflected in the SRM. RATING SENSITIVITIES The Stable Outlook reflects Fitch's assessment that upside and downside risks to the ratings are currently balanced. The main factors that could, individually or collectively, lead to positive rating action are: -An improvement in public debt dynamics, whether through fiscal tightening or improved economic performance. -Greater confidence in the sustainability of the domestic political environment and a sustained de-escalation of the war in Syria. The main factors that could, individually or collectively, lead to negative rating action are: -Diminished ability of the domestic banking sector to continue to attract sufficient deposits to keep funding the government. -A major destabilisation of Lebanon, for example, induced by spill-overs from the Syrian conflict or a severe intensification of sectarian tensions. KEY ASSUMPTIONS - Fitch assumes that sporadic security incidents will prevail as long as conflict in Syria continues, but that Lebanon will not itself descend into a full-scale civil conflict. - Fitch assumes that international oil prices will average of USD52.5/b in 2017, USD55/b in 2018 and USD60/b in 2019. The full list of rating actions is as follows: Long-Term Foreign-Currency IDR affirmed at 'B-'; Outlook Stable Long-Term Local-Currency IDR affirmed at 'B-'; Outlook Stable Short-Term Foreign-Currency IDR affirmed at 'B' Short-Term Local-Currency IDR affirmed at 'B' Country Ceiling affirmed at 'B-' Issue ratings on long-term senior-unsecured foreign-currency bonds affirmed at 'B-' Contact: Primary Analyst Toby Iles Director +852 22639832 Fitch (Hong Kong) Limited 68 Des Voeux Road Central Hong Kong Secondary Analyst Douglas Winslow Director +44 20 3530 1721 Committee Chairperson Michele Napolitano Senior Director +44 20 3530 1882 Media Relations: Peter Fitzpatrick, London, Tel: +44 20 3530 1103, Email: firstname.lastname@example.com; Wai-Lun Wan, Hong Kong, Tel: +852 2263 9935, Email: firstname.lastname@example.com. Additional information is available on www.fitchratings.com Applicable Criteria Country Ceilings Criteria (pub. 21 Jul 2017) here Sovereign Rating Criteria (pub. 21 Jul 2017) here Additional Disclosures Dodd-Frank Rating Information Disclosure Form here Solicitation Status here Endorsement Policy here ALL FITCH CREDIT RATINGS ARE SUBJECT TO CERTAIN LIMITATIONS AND DISCLAIMERS. PLEASE READ THESE LIMITATIONS AND DISCLAIMERS BY FOLLOWING THIS LINK: here. IN ADDITION, RATING DEFINITIONS AND THE TERMS OF USE OF SUCH RATINGS ARE AVAILABLE ON THE AGENCY'S PUBLIC WEB SITE AT WWW.FITCHRATINGS.COM. PUBLISHED RATINGS, CRITERIA, AND METHODOLOGIES ARE AVAILABLE FROM THIS SITE AT ALL TIMES. FITCH'S CODE OF CONDUCT, CONFIDENTIALITY, CONFLICTS OF INTEREST, AFFILIATE FIREWALL, COMPLIANCE, AND OTHER RELEVANT POLICIES AND PROCEDURES ARE ALSO AVAILABLE FROM THE CODE OF CONDUCT SECTION OF THIS SITE. DIRECTORS AND SHAREHOLDERS RELEVANT INTERESTS ARE AVAILABLE here. FITCH MAY HAVE PROVIDED ANOTHER PERMISSIBLE SERVICE TO THE RATED ENTITY OR ITS RELATED THIRD PARTIES. DETAILS OF THIS SERVICE FOR RATINGS FOR WHICH THE LEAD ANALYST IS BASED IN AN EU-REGISTERED ENTITY CAN BE FOUND ON THE ENTITY SUMMARY PAGE FOR THIS ISSUER ON THE FITCH WEBSITE. Copyright © 2017 by Fitch Ratings, Inc., Fitch Ratings Ltd. and its subsidiaries. 33 Whitehall Street, NY, NY 10004. Telephone: 1-800-753-4824, (212) 908-0500. Fax: (212) 480-4435. Reproduction or retransmission in whole or in part is prohibited except by permission. All rights reserved. In issuing and maintaining its ratings and in making other reports (including forecast information), Fitch relies on factual information it receives from issuers and underwriters and from other sources Fitch believes to be credible. Fitch conducts a reasonable investigation of the factual information relied upon by it in accordance with its ratings methodology, and obtains reasonable verification of that information from independent sources, to the extent such sources are available for a given security or in a given jurisdiction. The manner of Fitch's factual investigation and the scope of the third-party verification it obtains will vary depending on the nature of the rated security and its issuer, the requirements and practices in the jurisdiction in which the rated security is offered and sold and/or the issuer is located, the availability and nature of relevant public information, access to the management of the issuer and its advisers, the availability of pre-existing third-party verifications such as audit reports, agreed-upon procedures letters, appraisals, actuarial reports, engineering reports, legal opinions and other reports provided by third parties, the availability of independent and competent third- party verification sources with respect to the particular security or in the particular jurisdiction of the issuer, and a variety of other factors. Users of Fitch's ratings and reports should understand that neither an enhanced factual investigation nor any third-party verification can ensure that all of the information Fitch relies on in connection with a rating or a report will be accurate and complete. Ultimately, the issuer and its advisers are responsible for the accuracy of the information they provide to Fitch and to the market in offering documents and other reports. In issuing its ratings and its reports, Fitch must rely on the work of experts, including independent auditors with respect to financial statements and attorneys with respect to legal and tax matters. Further, ratings and forecasts of financial and other information are inherently forward-looking and embody assumptions and predictions about future events that by their nature cannot be verified as facts. As a result, despite any verification of current facts, ratings and forecasts can be affected by future events or conditions that were not anticipated at the time a rating or forecast was issued or affirmed. The information in this report is provided "as is" without any representation or warranty of any kind, and Fitch does not represent or warrant that the report or any of its contents will meet any of the requirements of a recipient of the report. A Fitch rating is an opinion as to the creditworthiness of a security. This opinion and reports made by Fitch are based on established criteria and methodologies that Fitch is continuously evaluating and updating. Therefore, ratings and reports are the collective work product of Fitch and no individual, or group of individuals, is solely responsible for a rating or a report. The rating does not address the risk of loss due to risks other than credit risk, unless such risk is specifically mentioned. 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He is an American treasure; a clear-eyed fantasist without peer; a literary icon who has created wonder for the better part of seven decades. He has a moon crater named after him and a star on Hollywood Boulevard's Walk of Fame. He has been showered with accolades and honored with prizes galore, everything from an Emmy Award to the National Book Foundation Medal for Distinguished Contribution to American Letters. He has inspired generations of readers to dream, think, invent, believe, and fly. When Ray Bradbury speaks, it pays dividends in gold to everyone who listens. Collected between these covers are memories, ruminations, opinions, prophecies, and philosophies from one of the most influential and admired writers of our time: indelible boyhood experiences that molded the man, as well as his eye-opening, sometimes hilarious true adventures in the realm of the famous and adored; insightful, piquant, often biting, always fascinating reflections on humankind's past and future, and where we stand in the universe today; provocative and deeply affecting musings on the present state of art and the unparalleled glory of creation. As unique, unabashed, and irrepressible as the artist himself, here is an intimate portrait, painted with the master's own words, of the one and only Bradbury -- far more revealing than any mere memoir, for it opens windows not only into his life and work, but into his mind and heart as well. Ray Bradbury has something wonderful to say.I had great fun poking through my files, pulling these essays out, dusting them off, remeeting them. ... The answer is that every day of my life Ia#39;ve worked only ... a Paris: Always Destroyed, Always Triumphanta concerns the revolutionary history of France compared to the reality of the most beautiful country and the mostanbsp;...
|Bradbury Speaks
|Ray Bradbury
|Harper Collins - 2013-04-16
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I believe in ghosts, spirits and things that go bump in the night haha well maybe not quite but I do believe there are things that can't be explained and am open minded to the possibility that ghosts and paranormal stuff exists.
Last night me, my mum and big sister went along to a Medium night held to raise funds for a local Kitty rescue. It was pretty busy with a couple of hundred people there and we were all sat out at tables throughout the room. We had a table a couple of tables back and to the side.
The guy starts his act and I'm feeling pretty skeptical I have to be honest it all seemed a bit wishy washy to me - a woman who liked wearing lipstick with tummy troubles - hell that's half the female population its called periods dude! Anyways I was quite bored to be honest until the guy suddenly zones in on me!
Great, because having a room full of people staring at me is just what I want - not!
Predictably I turned my usual glowing shade of red as I was handed a microphone and he asked questions - did this make sense did that make sense and so on.
Anyways he got a few things spot on which are not something you would necessarily guess such as the thing about my sister's dog - she's an old dog who is blind and doesn't go out for walks anymore - she liked to pace in circles in the garden. My sister has no ties to the cat rescue and there is no way they would have known that! There was also a few other things that were spookily right but then there was a tonne of bits that were way off - so I am at a 50 / 50 if it was real or not! Which is kind of frustrating for me as I like certainty!
I have been invited to another medium evening in a little town about 20 mins drive away in April which I am probably going to go to and see if anything comes through again :)
On the plus side I did win in the raffle :) A little black and white fleecey bag with a eye maske, blanket and travel pillow in - purrrfect for me with all the travelling I like to do :D


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Liddington Castle (Badbury)
Breguoin is, certainly, for the Brewyn of the Urien poems, i.e. the Bremenium Roman fort. All my attempts to make something else of it have failed. As Dr. Simon Rodway of the University of Wales succinctly states,
"It's from Bremenium. The <gu> stands quite regularly for /w/, and the oi for the diphthong /ui/ < /e:/, a spelling which is found elsewhere in Old Welsh. All this is explained quite clearly by Kenneth Jackson. There is nothing controversial about this derivation."
Brean in Somerset appears to have preserved the Breon spelling. Early forms for Brean are Brien, Breen, Broen, Bren, Breon. And Brean Down boasts a promontory fort, as well as other ancient structures, including a Romano-British temple ( http://www.pastscape.org.uk/hob.aspx?hob_id=1065575&sort=4&search=all&criteria=brean%20down&rational=q&recordsperpage=10, http://pastscape.org.uk/hob.aspx?hob_id=191302&sort=2&type=HILLFORT&typeselect=c&rational=a&class1=None&period=None&county=100248&district=None&parish=None&place=&recordsperpage=10&source=text&rtype=&rnumber=).
Unfortunately, the glossator is plainly wrong. Breguoin does not stand for Bregion.
I think there is a rather simple solution to this problem. Only several miles north of Bath is the Bury Camp or Bury Wood Camp, a major hillfort:
This hillfort is between the By Brook and its two tributaries the Doncombe Brook and the Lid Brook. It is also very near the Roman road known as the Fosse Way. Now, as it happens, Lid is from OE hlyde, 'loud', and as Ekwall and others have made clear, the meaning was something like "the roaring brook". Bremenium has the British root *brem- (cf. Welsh bref), and as found in Bremenium was named for a stream near the Roman fort that has the exact same meaning, i.e. it was "the roaring stream." There is an Afon Brefi and a Roman fort Bremia in the Cardiganshire of Ceredig son of Cunedda.
I would make a case, then, for Breguoin (Brewyn, Bremenium) being a Welsh rendering of the Lid Brook name, and as a hill-name is would stand Bury Wood Camp to the north of the Lid Brook.
Readers of my book THE ARTHUR OF HISTORY and of previous blog entries posted here will be familiar with my comprehensive discussion of the place-name Badon as it relates to OE bathum, 'baths', and to baddan(-byrig). In brief, there is not a single Celtic linguist who will allow Badon to have come from Baddan-. All insist the form comes quite regularly from bathum.
Recently, I made an attempt to derive OE Baddan- (from a supposed personal name Badda, although other ideas have been proposed) from an original Brythonic source. This effort also failed. To summarize why Badda/Baddan- can't come from the British, here is what Professor Richard Coates sent me:
British */t/ > Britt. */d/ would show up as OE /d/, not as a geminate (double).
British */tt/ > Britt. */θ/ would show up as OE */θ/, written with thorn, but never <dd>.
British */d/ > Britt. */ð/ would show up as OE /d/ or /ð/, depending on the period, for which the spelling <dd> is most unlikely.
British */dd/ seems to have yielded simple Britt. */d/ (Jackson LHEB 428, on credu), and would show up as OE /d/, not as a geminate (double).
So I conclude that Badda cannot be of Celtic origin, particularly because Late British did not have geminate /dd/."
However, I should point out what would otherwise appear to be an odd coincidence. The Liddington name, as applied to the Badbury/Baddanbyrig hill-fort near Swindon, also means "loud or roaring stream." This would, then, match the meaning of Breguoin just as a fort on the Lid Brook might have done. In the past I have pointed out that the Barbury or "Bear's Fort" near Liddington/Badbury could be an early English reference to Arthur, as his name was connected by the Welsh with their word arth, 'bear.' Furthermore, Wanborough near Liddington was in the Romano-British period called Durocornovium. This place-name contains the same word we find in the tribal name Cornovii and in Cernyw, the Welsh name for Cornwall. Welsh legend consistently associated Arthur with Cornwall.
It seems inconceivable that Gildas's spelling for Badon - and every subsequent spelling - is incorrect. Yet it is tempting to see in Agned (Agued), Breguoin and Badon a typical Celtic triad of names all designating the same very important hillfort. But if this is so, someone much sharper than I am will have to be able to philologically and phonologically demonstrate to the satisfaction of the linguists how Badon could stand for Baddan-.


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Mike Murphy wrote:The process of mining has two functions in the protocol of Maxcoin: coin generation and signing transactions.
The miners of Maxcoin are creating Maxcoin blocks. These make up the blockchain. Each block contains a list of all the transactions that have occurred after the previous block. Mining a block is akin to a bank signing it's ledger / transaction list at regular intervals to ensure a definitive transaction order is maintained. The more people mine, the more hashpower. Miners are rewarded by the network for securing the blockchain and confirming transactions. The market determines what the value of that reward is worth.
The block reward is halved at 12 monthly intervals. It is likely that the transaction count will increase over time. The coin generation curve is a decreasing exponential function, just like mining for gold or silver, which is what ensures the value will increase over time as supply reduces. The initial coins are cheap and easy to find, the last ones to be mined will be expensive and difficult to find.
Once all the coins have been issued, miners will be paid from the fees generated by transactions. By that point (long into the future) there will be many transactions occurring.
The more hashpower, the greater the security of the blockchain, whether it is processing transactions for 100 people or 1,000,000 people. If the entire network was only 1gh/s transactions would still work and blocks would still be created. It's just that the security of the network would be very poor and an individual with substantial hash power could gain 51% of the network and double spend the currency.
The difficulty is an arbitrary quantity. It is increased by the network if the length of time between blocks is too short and reduced if the length of time is too long to ensure that new blocks are created at regular intervals and to ensure that the coin generation curve is smooth.
The blockchain does not discriminate. A transaction is a transaction, and the network does not define the economic motivations behind the transactions it facilitates.
The functions of mining in the Maxcoin protocol
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text: Home » News » Thermalright Announces HR-02 Macho Zero CPU Cooler Thermalright Announces HR-02 Macho Zero CPU Cooler MIG-31 October 21, 2014 News Since its release in the summer of 2011, the Macho is undoubtedly the first choice for hardware enthusiasts who are looking for a very powerful and quiet CPU cooler. Now, the favorite Thermalright cooler of all times is available in a Special Edition for silent fans. True to its motto "innovate – don't imitate," Thermalright consequently improves on the original cooler concept and implements suggestions by their fan base. The result is a further optimized cooler which is not only improved in terms of its looks. The cooler is presented in a stylish "Black Nickel Design" and thus stands out from the "gray" mass of CPU coolers. The copper heatpipes and the mounting kit are also black nickel plated. In connection with the black anodized Top Fin the cooler offers a probably unique elegant appearance. The main focus of the Macho Zero was ultra-quiet operation. The cooler is accordingly not equipped with a fan. For the introduction into the market, the cooler is bundled with a 120 or 140 mm fan duct for semi-passive operation. Thus, the user can fit the cooler according to their desires. Whether you want to use the cooler in passive mode, combine it with a fan duct for semi-passive operation or use it in active mode combined with a suitable fan – everything's possible. A special feature of the Macho Zero is the redesigned base plate of the heat sink. Like with the "IB-E" flagships Silver Arrow and Archon X2 it now is much larger (53 x 40 mm) and has been optimized for state-of-the-art multicore processors, like the new Intel Core i7 models. Included is the universal mounting kit for all current AMD and Intel sockets, the famous and very popular Thermalright Screwdriver with its magnetic tip, one pair each of black anodized fan brackets and white cotton cloves, and a 2 gram syringe of the outstanding Chill Factor 3 thermal grease. For now, the Thermalright Macho Zero will be offered in combination with a 120 mm or 140 mm fan duct exclusively on Mindfactory.de. From mid-December the cooler will be available in stores all over Europe. Technical Data Thermalright Macho Zero Length: ca. 140 mm Width: ca. 102 mm Height: ca. 162 mm Weight: ca. 750 Gramm Material: Hybrid Heatpipes: 6 x 6 mm Noise: 0 dB(a) For more information, visit the product page. Share On


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Brain Books Accelerated Learning memory
Brain Books Accelerated Learning memory
English | Size: 63.27 GB
Category: Everything Else
Please read carefully,
These are a collection of manipulation books the ones that aren't in the social engineering, manipulation , negotiation ,hypnosis , brain , sex and seduction torrent.You may have some of them so be careful what you download
Basic Atomic Interactions of Accelerated Heavy Ions in Matter: Atomic Interactions of Heavy Ions
Basic Atomic Interactions of Accelerated Heavy Ions in Matter: Atomic Interactions of Heavy Ions By Inga Tolstikhina
English | PDF,EPUB | 2018 | 228 Pages | ISBN : 3319749919 | 13.43 MB
This book provides an overview of the recent experimental and theoretical results on interactions of heavy ions with gaseous, solid and plasma targets from the perspective of atomic physics. The topics discussed comprise stopping power, multiple-electron loss and capture processes, equilibrium and non-equilibrium charge-state fractions in penetration of fast ion beams through matter including relativistic domain. It also addresses mean charge-states and equilibrium target thickness in ion-beam penetrations, isotope effects in low-energy electron capture, lifetimes of heavy ion beams, semi-empirical formulae for effective cross sections. The book is intended for researchers and graduate students working in atomic, plasma and accelerator physics.
Keto Recipes for Accelerated Weight Loss Top 40 Quick & Easy Keto Diet Recipes to Help You Successfully Feel Healthier
Keto Recipes for Accelerated Weight Loss:: Top 40 Quick & Easy Keto Diet Recipes to Help You Successfully Feel Healthier and Truly Alive! by Olivia Rose
English | February 14th, 2016 | ISBN: 1530060591 | 96 pages | EPUB | 1.06 MB
In this book not only do I help you understand what the Ketogenic diet is all about but also share some recipes for the various meals you will be consuming through the day. As the Ketogenic diet consists of consuming a large amount of fats, proteins and uses a low amount of carbs, it works wonders if you have been trying your best to achieve that fabulous body you have always wished to achieve.
Accelerated Learning & Productivity The Compact Guide
Accelerated Learning & Productivity: The Compact Guide
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 12 | 619 MB
Genre: eLearning | Language: English
Learn Faster and Smarter. Productivity Hacks. Stop Wasting Time and Get Things Done. Master Foreign Languages.
Author: humingbird
The Roles of Accelerated Pavement Testing in Pavement Sustainability
The Roles of Accelerated Pavement Testing in Pavement Sustainability: Engineering, Environment, and Economics by Jose P. Aguiar-Moya, Adriana Vargas-Nordcbeck, Fabricio Leiva-Villacorta, Luis G. Loria-Salazar
English | 2016 | ISBN: 3319427962 | 905 Pages | PDF | 196.1 MB
This compendium gathers the latest advances in the area of Accelerated Pavement Testing (APT), a means of testing full-scale pavement construction in an accelerated manner for structural deterioration in a very short term.
The Accelerated Digital Marketing Course: From Zero To Hero
3 h | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 323 MB
Genre: eLearning | Language: English
Uncertainty Quantification: An Accelerated Course with Advanced Applications in Computational Engineering
Christian Soize, "Uncertainty Quantification: An Accelerated Course with Advanced Applications in Computational Engineering"
2017 | ISBN-10: 3319543385 | 329 pages | EPUB | 6 MB
Author: art_links
Accelerated SQL Server 2008
Michael Coles, Fabio Claudio Ferracchiati, Robert Walters, "Accelerated SQL Server 2008"
2008 | pages: 816 | ISBN: 1590599691 | PDF | 15,5 mb
Accelerated .NET Memory Dump Analysis: Training Course Transcript and WinDbg Practice Exercises, Second Edition
Accelerated .Net Memory Dump Analysis: Training Course Transcript and Windbg Practice Exercises, Second Edition by Dmitry Vostokov
English | 10 Aug. 2013 | ISBN: 1908043598 | 268 Pages | PDF | 6.81 MB
Author: luixo2014
Sara Ivanhoe - Yoga Live Power Flow for Accelerated Weight Loss x264 aac [MP4]
Sara Ivanhoe - Yoga Live Power Flow for Accelerated Weight Loss x264 aac [MP4] | 415 MB
Genre: E-Learning
"Power Flow For Accelerated Weight Loss" was developed to keep students sweating with yogi Sara Ivanhoe guiding sequences of flowing yoga postures, geared toward strengthening and fat burning. Set to music for the ultimate mind-body experience.
Author: KhanhNgoc


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Hotels in Amsteg, Switzerland
Search & Compare Amsteg Hotels
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Best hotels in Amsteg
Amsteg overviewWhile you're here, stop by Luftseilbahn Amsteg Arnisee and Golzernbahn. Whatever you're into, Amsteg has something for you.
Where to stay in AmstegWhether you're planning to stay for a night or for the week, the area around Amsteg has accommodations to fit every need. Search for hotels in Amsteg with Hotels.com by checking our online map. Our maps display the areas and neighborhoods around all Amsteg hotels so you can see how close you are from landmarks and attractions, and then refine your search within the larger area. The best Amsteg hotel deals are here with our lowest price guarantee.
How to get to AmstegFly in to Zurich (ZRH), 47.3 mi (76.1 km) from downtown Amsteg.
What to see around AmstegHere are some top sights to see:
- • Luftseilbahn Amsteg Arnisee
- • Golzernbahn
- • Bristen-Golzern Gondola
- • Schattdorf Cable Car
- • Seilbahn Brunnital-Sittlisalp
When to visit AmstegCurious about when's the best time to visit? Here are the seasonal norms to help with your planning:
Seasonal temperature averages
- January-March: 52°F day, 24°F night
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- July-September: 73°F day, 46°F night
- October-December: 59°F day, 25°F night
- January-March: 0.16 inches
- April-June: 0.20 inches
- July-September: 0.35 inches
- October-December: 0.24 inches


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One ticket, four Royal experiences at Kew Gardens
Wednesday 27, March 2013
Historic Royal Palaces and Royal Botanic Gardens, Kew are delighted to announce that from 28 March 2013, under new arrangements with HRP, Kew Gardens visitors can now visit Kew Palace at no extra cost.
Plan your trips with the help of great resources
More and more travellers think that researching and planning a European city break is half the fun and they're not interested in pre-arranged trips or escorted tours. Self-guided tours offer a lot of advantages but require some guidance and good resources.
Top 10 most environmentally pure countries
With the recent wild fires, disrupting flights and increasing air pollution, environmental quality is a growing factor in attracting tourists.
Top 15 most spectacular hotel rooftop views
The hotel price comparison site www.trivago.co.uk has put together a list of the fifteen most spectacular hotel rooftop terraces in the world.
Latest offers, discounts and more...


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Nintendo Controller Alarm Clock.
Wake up to the soothing sounds of Super Mario Bros with this alarm clock shaped like the classic NES controller!
Link - via SciFi Tech
Newest 1 Comment
Better yet if the snooze alarm requires you to correctly input the Contra cheat code...
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Sunday, July 19, 2009
10 health tips from Leemu's handbook
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Make time to practice meditation, yoga, and prayer..
6. Play more games.
7. Read more books than you did in 2008.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk every day. And while you walk, smile.
-by my fb friend Leemu
Posted by Miss T at 8:03 PM 5 comments:
Thursday, July 16, 2009
Bizarre Inspiration ?
Dan Radice, a 30 year old man from Niagra Falls self-titled as "Fad Boy", must not have been able to pick just one diet, so he put them all together. He is calling it "The Grandly Spectacular and Fantastically Phenomenal Fad Diet Experiment". He is doing a total of 14 fad diets in 18 weeks with no exercise other than your usual day to day activities like walking.
Dan Radice tries each diet for 7 days, takes a one day break, then starts another.
His first diet, the cabbage soup diet, brought him to a 9 lb loss. Since that first week in January, he's continued on with diets like The Pasta and Chocolate Diet and the Hollywood Diet, bringing him to a total loss of 51 pounds and 25 inches!
Note: Radice did consult his doctor before beginning his experiment, and is well aware of the risks of fad dieting.
While fad diets aren't the best in the world for permanent weight loss, you have to wonder if it's better/healthier than how he had been "dieting" [and by dieting I mean his entire lifestyle].
Got a particular diet in mind and want an account of its effectiveness? Need a little inspiration? Just want to see if that craziness works? I'd say give his blog a looksie.
Posted by Dancerita at 5:31 PM 1 comment:
Don't Kid Yourself
One of the biggest problems that women trying to lose weight face is the issue of 'honesty'. Honesty with others, yes, but it is honesty with oneself that is the most important factor in weight loss.
People are always asking successful dieters; how did you do it? What plan did you follow? How tall are you? How much are you exercising? Do you drink meal replacements? and so on and so on and so on. While these are all great questions which help to educate us, they are so often questions which people ask because they are to scared to take a hard look at the reality of their own patterns around food consumption and honesty.
Losing weight IS a mathematical equation. If you are taking in less calories than you are burning every day, you are going to lose weight. We all know this right? Then why is it that so many people still do not lose weight? And why is it that so many people say 'but I did so good this month! And I didn't lose ANYTHING!'? ....... it just doesn't add up.
If there is one thing that I have (unhappily) realized from dieting it is this; human beings actually require VERY LITTLE food for optimum health and weight range. I would love to be able to eat even three times a week the chocolaty / carby / cheesy kind of things I so often desire, but I KNOW that my body will just not cope with that in terms of weight loss. I know that a tiny indulgence for me personally can often mean the difference between losing weight, or not. That is the harsh reality of my metabolism.
The key is to be brutally honest with yourself about what you are really eating. Journaling your food for a solid three months is a great way to start being honest with yourself. Even on a really bad day you must persevere and write down the terrible truth! And when you look back after a month or two you will see what kind of an eating pattern it is that you have. It will be a revealing and educational experience. As long as you are prepared to learn.
Losing weight is so so so possible! As long as we are prepared to own up to our own habits and get real about what our bodies can cope with.
There are lots of printable food journals available online, such as www.alldietsource.com
Posted by silvermags1 at 5:57 AM 2 comments:
Wednesday, July 15, 2009
Cotton Ball Diet
The cotton ball diet is exactly what it sounds like, you eat cotton balls. Some people eat them dry and others soak them in gelatin first. Obviously the idea is that cotton balls are low in calories but very filling, so you won't want to eat anything that is fattening. The cotton balls are also high in fiber, which is thought to be good for you –until you realize it's not the kind of fiber you need in your diet.
Possible Side Effects May Include: Exceptionally boring, dry and disgusting meals. A lack of needed vitamins and other nutrients. Major digestive problems.
Read more crazy diets at NeatoRama
Posted by Tearsnomore87 at 9:51 AM 1 comment:
Sunday, July 12, 2009
Youtube Gals!
This blog is made for you by your very own weight loss community members!
This way we have a place to record our journey, while providing tips and support for others.
Currently I need 5 Youtube members to help me start and administer this blog.
(Don't worry- we will soon need more)
I need members who:
Are active in the YouTube Weightloss Community
Have 5 or more weight loss videos.
Have over 50 subscribers.
Have been a Youtubing for at least 3 months
Sorry for these guidelines- I know there are many of you making a fresh start. But we see a lot of people come and go. I need people who will be making updates and will be sticking through this for gain or lose.
Thanks Girls!
This way we have a place to record our journey, while providing tips and support for others.
Currently I need 5 Youtube members to help me start and administer this blog.
(Don't worry- we will soon need more)
I need members who:
Are active in the YouTube Weightloss Community
Have 5 or more weight loss videos.
Have over 50 subscribers.
Have been a Youtubing for at least 3 months
Sorry for these guidelines- I know there are many of you making a fresh start. But we see a lot of people come and go. I need people who will be making updates and will be sticking through this for gain or lose.
Thanks Girls!
Posted by Tearsnomore87 at 3:14 PM 1 comment:
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Our MySQL database diet
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Posted: 28 February 2006 at 4:35pm
We found after the Spamfilter service ran for awhile (several months) the database became bloated and we had to run a manual cleanup to make it lose weight. When bloated it was very slow. If you have trouble with a bloated database -- here was our solution:
We modified the tblmsgs and tblquarantine tables slightly to include a time stamp to better age them. We set our spamfilter database settings to store rejected emails for three (3) days.
We also wrote a service that checks for any record in the tblmsgs and tblquarantine tables that is four (4) days old or older and purges them. The service runs hourly and we limit the amount it can purge to 10,000 records.
The service catches any rejected emails in the tables missed by the spamfilter program, and does not requre a relational match. Now our database is tiny and very fast.
His and yours,
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Huipil from Santa Maria de Jesús #905Posted by admin in HUIPILES, Santa Maria de Jesús, SOLD
Very stunning embroidered huipil, full of beautiful birds in a colorful garden! It is from the town of Santa Maria de Jesús. This elegant and striking huipil measures 29″ across the shoulders, 26″ across the chest, and 27″ from the neckline to the bottom edges (folded). The neck opening is round and measures 6 1/4″ in diameter. The sides are stitched to create armholes.
This huipil is absolutely beautiful with brilliantly colored embroidery that features birds, flowers, and grapes on each side of the huipil in a flower garden. The colors are glowing jewel colors of greens, blues, purples and more! The background is a black commercial fabric. The embroidery is all machine done free-hand, and is truly an art form. Just amazing! The neckline and sleeves are accented with black crochet trim. This is a wonderful example of the incredibly beautiful 'fiesta' huipiles of Santa Maria de Jesús.
Additional photos can be found here.
This huipil is in excellent used condition with very little sign of wear, perhaps a few loose threads. A truly exquisite textile!
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May 26, 2006
AstraZeneca to invest $100 million on China research program
AstraZeneca announced on Friday a $100 million expansion of its research and development program in China. The prime focus of the program will be the establishment of the AstraZeneca Innovation Center China to be operational by the end of 2009. The center will focus on translational science by developing knowledge about Chinese patients, biomarkers and genetics. Additionally, AstraZeneca will expand its clinical research capabilities and is looking this year to increase the number of scientific collaborations with local Chinese organizations. The Anglo-Swedish drug maker has recently signed a deal worth $14 million with Wuxi Pharmatech for Compound Collection Synthesis and has an existing collaboration with Shanghai Jiao Tong University on the genetics of schizophrenia. "With China's rapid economic growth and increasing demand for better healthcare, China has become one of the most important emerging markets for AstraZeneca and will be important to our future success." said AstraZeneca CEO David Brennan in a statement. "We fully support China's national focus on innovation by substantially increasing our R&D investment, both in financial terms and in terms of scientific collaboration."


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Living in Northeast Ohio
Buzzing with business, culture, knowledge and entertainment, Northeast Ohio is an invigorating and vibrant place for residents of all ages to live, learn, work and play.
World Class Institutions
When it comes to education, Northeast Ohio is home to 27 accredited colleges and universities, including world-class institutions of higher learning such as Kent State, Case Western Reserve, Cleveland State, The University of Akron and Youngstown State. Plus, you'll also find many of the state's leading primary and secondary schools, both public and private.
Innovation, Culture and Community
And, built on the bedrock of innovation, our region continues to renew and reinvent itself. From the cultural diversity of our residents to the thriving diversity of our economy, Northeast Ohio has it all. Industry-leading local media? It's here. Places of worship and plenty of ways to give back to the community? We've got those, too. See for yourself!


text:
Maze Runner: The Death Cure 2018
Genres: movies, Action, Sci-fi, 123movies, putlocker, 2018, m4ufree,
Director: Wes Ball
Maze Runner: The Death Cure 2018 putlocker
Maze Runner: The Death Cure 2018 online
Maze Runner: The Death Cure 2018 online; Maze Runner: The Death Cure 2018 full movie
Maze Runner: The Death Cure 2018 free
The Jurassic Games (2018)
In the near future, 10 death row convicts are forced to compete in a virtual reality game that pits them against dinosaurs and each other.
Devil's Gate (2018)
Set in the small town of Devil's Gate, North Dakota, the film examines the disappearance of a local woman (Regan) and her young son. Schull plays an FBI agent who helps the local sheriff (Frakes) search for answers. Partnering with a deputy (Ashmore), they track down the missing woman's husband (Ventimiglia) and find that nothing is as it seems.
Strange Angel S01E10
A rocket scientist in 1940s Los Angeles is secretly the disciple of occultist Aleister Crowley.
Mad Genius (2018)
A young mad genius attempts to 'hack the human mind' in order to fix humanity.
Astro (2018)
A science-fiction story of a billionaire's private space exploration program returning to Earth with an abducted extraterrestrial from a newly discovered alien planet.
A. I. Tales (2018)
Four filmmakers' award-winning, science fiction-based short stories about space travel, family, and artificial intelligence.
The Meg (2018)
After escaping an attack by what he claims was a 70-foot shark, Jonas Taylor must confront his fears to save those trapped in a sunken submersible.
Collider (2018)
In the year 2033, a young girl trapped in a mysterious orphanage recklessly travels back in time to find her parents and amend her past.
2036 Origin Unknown (2018)
After a failed mission to Mars, A.I./ARTI is now used for the 2036 mission with a few human supervisors. A monolith of unknown origin is found there. It will have a big effect on Earth.
Alien Siege (2018)
After an alien spacecraft destroys Washington, D.C., the residents of a small town must fight off a unit of alien soldiers on the hunt for the President of the United States and the mysterious device he's carrying after his escape chopper crash lands nearby.
The Manual (2017)
In a dystopian future, the last human is raised by a machine. He struggles with the loneliness of no human interaction and questions the teachings of a mysterious religious 'Manual' which the machine claims is holy.
Radius (2018)
A man wakes with amnesia and finds people mysteriously dead.
Extinction (2018)
A father has a recurring dream of losing his family. His nightmare turns into reality when the planet is invaded by a force bent on destruction. Fighting for their lives, he comes to realize an unknown strength to keep them safe from harm.
Upgrade (2018)
Set in the near-future, technology controls nearly all aspects of life. But when Grey, a self-identified technophobe, has his world turned upside down, his only hope for revenge is an experimental computer chip implant called Stem.
broken darkness (2018)
Broken Darkness follows the exciting story of Sam (Sean Cameron Michael, Black Sails), a broken man who after the world ends from a massive Meteor shower and the death of his son, is forced to survive underground. He and his trusted friend Troy (Brandon Auret, Elysium, Chappie) along with a young female Rose (Suraya Santos), are thrust on a journey that takes them into the darkest parts of the underground world where they find themselves on the run with a crew of rag tag yet heavily armed rangers. Hunted down by mutated creatures, bandits and cannibals alike, their undeniable defiance to return home is challenged, and an honest story emerges to reveal the heart of friendship in the face of death. Broken Darkness is a tale of selflessness, friendship and courage.
The First Purge (2018)
After the rise of a third political party, the New Founding Fathers of America, an experiment is conducted, no laws for 12 hours on Staten Island. No one must stay during the experiment yet there is $5,000 for anyone who does.
Occupation (2018)
A small group of town residents have to band together after a devastating ground invasion. As they struggle to survive, they realize they must stay one step ahead of their attackers, and work together for a chance to strike back.
Godzilla City on the Edge of Battle (2018)
Humanity's desperate battle to reclaim the Earth from Godzilla continues. The key to defeating the King of the Monsters may be Mechagodzilla, a robotic weapon thought to have been lost nearly 20,000 years ago.