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19 Reviews
A weekend in the mountains running a half marathon with your college friends? Sounds perfect. Sure, the weekend will mostly be about hanging out and catching up, but 13.1 miles will be waiting for you at some point during those few days. Now that you're committed, step up your training by investing in Garmin's Forerunner 235. With its user-friendly design and host of training metrics, the Forerunner 235 will help you train efficiently so you can impress your friends at the finish line.
One of the biggest features Garmin added to the Forerunner 235 to set it apart from other Forerunner models is wrist-based heart rate. Leave the cumbersome heart rate band at home without missing out on your BPM with this new addition to the watch, then check up on your pace, estimated V02 max, and distance whether you're logging your miles inside or out. When you lace up your shoes, leave your phone at home and get some dedicated time for yourself out on your run; the Forerunner 235 will display your smartphone notifications while you're out so you aren't bombarded with a slew of missed calls and texts when you get back home. Finally, Garmin also rolled its all-day fitness tracking into the Forerunner 235 too, which will hold you accountable for your sleep schedule, overall steps, and the time you spend sitting each day.
- Wrist-based heart rate monitor
- Displays pace, time, distance, calories, and estimated V02 max
- Smartphone notifications
- Full-color touchscreen
- Item #GRM005L
Tech Specs
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Has become a part of my body!
- Familiarity: I've put it through the wringer
The first thing that I noticed about the Garmin Forerunner 235 was how comfortable and light it was. I fits on the wrist naturally and is barely noticeable. Other watches in the past used to weigh down on my arm after 12 miles but not the Garmin FR235. I love the heart rate feature. The ability to calculate my optimal HR for Threshold, Tempo, and Interval run has taken my training to the next level. The battery life is strong; around 4-5 days when not tracking activities. Bluetooth connectivity is a nice feature that allows me to pair the watch with my smartphone. Overall this is an amazing watch for a serious runner. For this kind of price range, it is the best GPS watch around.
Iâm obsessed with this watch
- Familiarity: I've used it several times
So easy to use and super functional. I wear it everyday to track my steps, as well as for running, biking, and even at Orangetheory. The app shows different graphs and progress which is really nice too. I had an Apple Watch, but was allergic to the nickel its made of, so Im happy to report this one is nickel free. A great price for all that it does and its super sleek and looks nice.
Runnin' is Funnin'
- Familiarity: I've put it through the wringer
First off, this watch has all of the bells and whistles you need not only for running but for biking, training and inside tredmill running (woof). Ever since I got this watch I feel naked with out it, I use it mainly for running, races (to keep me on pace) and for track training! I had a hard time deciding between Garmin and Suunto. After doing some research I decided to go with the Garmin! My husband bought a Suunto (not sure which model) but I am happy I went with the Garmin! This watch keeps me on pace and helps me PR since I have the information saved on my app for making those PR's.
Wish I had my own!
- Familiarity: I gave it as a gift but have feedback to share
Bought this for my girlfriend to help train for some up coming races. She loves it! First gps watch and it performs really well. Really durable and good battery life. Great for all types of workouts. People have complained about the wrist based hr, but so far its worked really well. It provides good information while running and keeps track of your progression. Might have to get one for myself!
For the data obsessed
- Familiarity: I've put it through the wringer
I own this watch and recently bought it for my fiance. It works perfectly for all of our activities: hiking, outdoor running, road biking, treadmill running and studio fitness classes. I love the app UX. Battery lasts a while. Sturdy yet well designed. It's a great GPS watch!
Love it!
Love this watch! At first, I was a little hesitant on the price, but after I purchased it. WOW! It can do everything. It's a bit bulky on me, but for the amount of features, I'm not sure I care.
Love this watch, exactly what I needed!
- Familiarity: I've put it through the wringer
Had for 30 days, love it! Came from a FitBit Blaze and would run with my Forerunner 10 when needed. The 235 does it all! HR, sleep, calories, steps, runs, MTB, etc. Very happy with the watch, I recommend to everyone. It looks a bit big on my petite frame...but I rock it anyway.
Nice features!!
- Familiarity: I've used it several times
The FR225 is an advance running watch. I would recommend it for runners is great to improve running abilities. this watch has all the features that I need and some more.Is extremely light weight. The band is flexible, soft and the color is pretty cool and feels good on my wrist. Also it communicates with my phone so I use it not only for running. The con the HR functions, they are not perfect , it works well-at times. HR data that is captured is not smooth; rather, it is erratic at times with "jumps" in HR values over time.
Never taking this off!
- Familiarity: I've put it through the wringer
Well unless it needs to be charged of course. I frickin love this watch! I've always just used the Forerunner 25 because I liked the simplicity and didn't think I wanted all the features of the 235 but turns out I love all the features. I also thought it was kind of big but turns out I like that too. For running I have it set to time, distance and pace which is all I really want to see. I'm sure there are a million more capabilities I could be taking advantage of but time and pace are all I really care about. I wear it all the time and outside of running I can see my daily steps which is kind of fun. I also like how much storage is has compared to the 25. I can save weeks worth of runs versus just 7 days. I'm still not very good at using the app but it I have synced it a couple of times now and it is cool to see my daily runs, daily steps and how long I slept. The battery life is great too. I charge it maybe every 3-4 days and I run 5-8 miles per day. I also NEVER take it off, like for real I wear it in the shower and the pool and I've banged it on everything and it's totally fine!
- Familiarity: I've used it several times
Got one of these a week ago, and have been liking it more and more. The low profile design and light weight are fantastic features for running; you put it one and hardly remember it's on your wrist. The heart rate sensor seems accurate enough for getting a basic picture of how hard you're working. Having multiple data screens that can be set up with whatever information you like is really nice for tracking your runs, and it's easy to scroll from one screen to the next while on the go. I was quite surprised at how much I like the Garmin Connect mobile app, as well. It's well done, and provides a nice simple presentation of all your metrics. Finally, the smart phone notifications are pretty nice--definitely not why I bought the watch, but I've found them to be a nice bonus!
Great first gps watch
Simple to use, battery life lasts long, running functions are good and reliable. Happy to have gps and be able to connect to other apps simply.
Great for Activities
I liked this watch so much I bought 2. I had gotten one for my fiancé which I started using, a lot, so we got a second. It is a great watch that allows you to track more activities than just running. The only downfall to the watch is the built-in wrist heart rate monitor. I don't think it reads heart rate as accurately as having the chest monitor. Very happy with it.
Wrist based HR is not there yet
- Familiarity: I've put it through the wringer
Garmin did as good as possible with what seems like a not-yet-mature technology. In my experience, measuring HR from the wrist only works in a limited range.
You must exercise for 10-15 minutes and get warm enough to sweat before the reading is accurate
If you change your pace, cadence, or exertion the reading is not accurate. It seems especially dependent on cadence. When I switch from uphill to downhill running the watch typically shows a higher HR, which is false.
If your hands are above your heart (ie climbing) it is not accurate.
I wanted to avoid a chest strap, but that seems to be the only way to get a reliable HR measurement
Great Upgrade to older Forerunners
- Familiarity: I gave it as a gift but have feedback to share
"I wanted to replace my Forerunner 205 with something that could act as both a GPS watch and a fitness tracker. I looked at several FitBit models, but after reading and watching several reviews, I decided that the Forerunner 235 had everything I was looking for and more. The GPS tracking works well and is intuitive to setup and use. The tracking for steps and heart rate also works great and gives me a good sense of if I've been active enough for the day. One of my favorite features of the watch is the smartphone notifications. I'm not interested in a full on smartwatch, so just being able to see who is calling or texting is perfect. You can't respond from the watch, but it's still nice to be able to know who is trying to reach you. I also love that I can customize it through the IQ store and have downloaded a new watch face that I liked better than the default one. Overall, this has been a great upgrade from my old GPS watch and gives me the functionality of a fitness tracker and some of the conveniences of a smartwatch."
Fantastic watch
- Familiarity: I gave it as a gift but have feedback to share
My fiance uses this watch everyday. She loves the different modes that can be used so it is not running specific, great for biking, hiking, etc. Her two favorite features are the built-in hear rate monitor and the pedometer.
Great for biking
- Familiarity: I've put it through the wringer
Although this watch is designed for running, it also works really well for biking.
-Simple to use.
-GPS enabled - includes speed (max, min, avg) and altimeter
-Connect IQ app is really easy to use - allows smartphone notifications on your watch.
-Built in HR monitor
Cons - HR monitor protrudes from back of watch, can be slightly uncomfortable if watch is on tight.
Great watch
- Familiarity: I gave it as a gift but have feedback to share
I got this for my fiancé. She loves it because it is able to track other activities than running. The built-in writs heart rate monitor is awesome!
Just a few tweaks away from perfect!
- Familiarity: I've used it several times
- Fit: True to size
- Size Bought: One size
- Height: 5'8"
- Weight: 163lbs
I bought this watch in the USA to use in my country: Costa Rica, central America. My older watch was a Garmin FR70, so you could imagine how big the improvement was.
The design, size and material are just right for me. Solid black and lightweight.
From the beginning the functions, display and configuration very straight forward.
My favorite feature is the built in HR sensor. No need for additional straps or accesories. Eventhough I not completely sure how accurate it is during my cycling training sessions. Sometimes the monitor seems to be erratic. Nothing mayor to worry about it.
The only problems I had is sometimes the pairing with my mobile Garmin Connect have some issues, and date/time misconfigures because it lost the gps connection.
So, if Garmin manage to update the software of the watch and Connect App I´m sure this is the perfect sport watch.
Highly recommend it.
The future of HRM
- Familiarity: I've used it several times
I've had multiple HR monitors, from Suunto, Timex, and Garmin. I'm also a personal trainer and coach for cyclists and triathletes so I have a pretty good idea what makes a good HRM. And I have small wrists, so the bulky wrist computers are out of the question. Simply put, I can't believe Garmin is able to cram this much function inside a package so small and LIGHT. It does more than I expected, it's lighter than I expected. It's as small and inconspicuous as my Suunto, but has the added benefit of NO SEPARATE CHEST STRAP, among several other things, and it works. In fact it works perfectly.
Menus are quick to access and intuitive. No manual needed for anyone relatively tech-savvy. Elevation, speed, distance, location, maps, heart rate are all accurate. VERY accurate. I get weather forecasts and notifications from my phone (when paired and the phone is on.) Battery life appears to be more than enough for an epic event with constant GPS and HR monitoring, so ultra-distance adventure athletes will be covered. Everyone else can go several days between charges, using only certain functions when needed. "Several days" might not sound like very long battery life for those used to older models. Keep in mind those had a second battery in the strap, and you only turned on HR during workouts. This thing is constantly monitoring while on, and can be put to sleep or powered off for times you want to go longer between charges.
My new favorite training tool and top recommended HR monitor for those who need the functions of heart rate, speed, distance, and time data, and know what to do with it.
Comes with the Hr monitor?
This is a wrist-based HR monitor. No chest strap.
Garmin 235: Does it have the ability to show bike cadence, power? Wireless quark power meter


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Michael F. Weisberg, M.D. – How the Art of Medicine Became a Business in the 21st Century – TEDxSMU 2016
Harnessing his observation of an evolving trend in medicine, Michael F. Weisberg, M.D. makes the impassioned case of why it's important to have an advocate with you at the hospital. Dr. Weisberg illuminates the silent yet strong shift that has occurred over the past decade – many doctors are no longer treating their patients at the hospital. One of the most critical changes that has occurred in modern day medicine is the introduction and rapid growth of 'hospitalists,' which are doctors who only take care of sick patients in hospitals. At a patient's sickest hour they may be examined in a hospital by a hospitalist who knows nothing about that person or their family. At some point in your life, you'll either be a patient or someone visiting a loved one in the hospital. Dr. Weisberg encourages us to either be an advocate for a loved one or have an advocate available when you are hospitalized. Michael F. Weisberg, M.D. is a practicing gastroenterologist in north Texas and has written short stories throughout his medical career. He is board certified in Internal Medicine and Gastroenterology. Weisberg holds a BA in English Literature, Summa Cum Laude from Vanderbilt University. He earned his medical degree from Baylor College of Medicine, Houston in 1985 and completed a fellowship in Gastroenterology at UT Southwestern Medical Center in Dallas. Dr. Weisberg is the author of the novel,The Hospitalist and is currently writing a second thriller. Learn more by visiting www.michaelfweisberg.com

subset: commoncrawl


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So the game's out and the reviews are in. Overall, I feel the critical response was unjustly harsh. Though I admit, when I first started playing the game back in April, I knew this was going to be one of the most divisive 360 game's since Shadowrun. Either you get it or you don't. I'm not sure the deadline-wary reviewers spent enough time with the game to really explore its depth. It wasn't until the second play-through that I fully grasped the finesse of the combat system and powerful customization offered by the skill and alignment trees. Granted, it's not a perfect game. No game is. But I feel it deserved better. Hopefully the public looks past the reviews and enjoys the game for what it is. I've been playing the game for months now and can't wait to dig into the retail version. Maybe when I'm finished rampaging through Africa?
Looking through the forums there seems to be a little confusion about some of the game's more cryptic bonuses. Don't feel bad. I had the same problem. Fortunately, Silicon Knight's Henry Sterchi helped us with some of these definitions for the guide. Here's a few definitions of the more common (yet vague) bonuses you may find applied to certain weapons and armor:
Aggression: Increases aggro (makes enemies mad at you faster)
Dexterity: Increases base gun damage
Experienced: Increases experience bonus
Hybrid: A legacy term for plasma
Mastery: Increases named skill tree node by noted level (class-based)
Soothing: Decreases aggro
Strength: Increases base melee damage
For more Too Human info, check out our guide. Included are names (and functions) of fused charms as well as definitions and descriptions of all enemy polarities and associated status effects. We also have stats for all epic weapons and armor pieces.


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Early in the 1988 season, when the Orioles were well into tha record-breaking, 21-game losing streak, a friend from out of town called to inquire what was behind it all.
But first he tossed in his own analysis by saying, "It sounds to me as though they have too many Ripkens and should start weeding out a few of them." My reply stopped that train of thought immediately. I said: "If anything, they don't have enough Ripkens. If you could have a team made up of 10 of them, with a few left over to manage and coach, you'd win the pennant every year."
He explained that, not being close to the situation, he reasoned that Cal Jr. was too big to be a shortstop, didn't have the necessary range and, coming off a .252 season in 1987, his offensive figures seemed to be on the way down; that Bill would never be a productive major-league hitter; and that Cal Sr., although a loyal coach and organization man, had not been a good manager, which was a major reason the team had gotten off so poorly.


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Welcome to TheSniffa.com, the new and exciting way to manage all your online activities based around your dogs.
Use 'The Sniffa' to easily create your own FREE (yes it's free) Sniffa website, keep family and friends informed through news, photo and video updates, promote your dogs for stud, advertise new litters of pups, find new customers for your dog related business, sniff out treats and information, leave 'Sniffa Scents' for other users to follow and efficiently run your clubs and societies. You can also easily build your own online community by creating a network of friends, colleagues, groups, businesses and like-minded people.
Whether you work dogs, show dogs, breed dogs, have a dog related business or simply love your dog, 'The Sniffa' is definitely for you. After signing up for FREE membership, you can create personalised 'Sniffa Sites' all about your dogs or dog business, create private or public photo albums, build mini or full blown websites to show off your dogs, promote your favourite breeds, communicate with other like minded dog people and even advertise your canine based business.
'The Sniffa' is also the perfect platform for dog societies and clubs. Use it to create a website about your dog club, manage membership and enrolment and promote all your events through our automated 'event' facility. After an event has taken place, you can easily post follow up information and photo albums to all concerned and also publish updates. Please contact us if you would like further information on our free services for dog clubs and societies.
So why not sign up today and start building your own website using TheSniffa.com completely free of charge. We even provide professionally designed layouts for your site and online hosting at no cost. There's nothing to lose and may we remind you there are NO catches.
It's simple. It's effective. It's a whole community.
Have a 'sniff around' and sign up today to be part of this unique and very special dog lovers community.
Sign up to TheSniffa.com now. It's easy and it's FREE!
Here are some FAQs about The Sniffa. Should you need to know more why not contact us and submit your own personal questions.


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DramaFever Weekly Top 10 for January 18, 2016
Did the holiday weekend affect our new Top 10 list of most popular shows? Will one of the newcomers like Cheese in the Trap unseat Oh My Venus from the throne? Let's find out what surprises are in store for you.
First of all, congratulations to Moorim School, where Lee Hyun Woo and Shin Hyun Joon have taken the Hogwarts-like martial arts school to #6 during its debut week. Despite my busy schedule, I decided to try the first 2 episodes and really like the fun drama. Most martial arts stories are either historical or period dramas. This one takes place "now," and I'm expecting the cute frenemies to help each other learn and grow while they compete. Fingers crossed!
Another congratulations is due for Megan Lai and Baron Chen, whose many hilarious and well-timed flirting scenes have pushed Taiwanese drama Bromance up to the #7 spot. This achievement is really worth mentioning because we haven't seen a Chinese-language drama on our list for quite a while. If you are watching Bromance, please share what has attracted you most from this unusual drama.
Oh My Venus continues a solid hold to her crown, while Cheese in the Trap rose to #2 and Answer Me 1988 jumped to #4. I won't be surprised if one of these 2 newer dramas will take the crown next week. Answer Me 1988 has a "mystery husband" revelation in its finale, and Cheese in the Trap continues its theme of the mysterious boyfriend who is handsome and caring on the outside and also injects a serious dose of Second Lead Syndrome to the fans.
Hello Yoo Seung Ho and Park Min Young! I've been waiting for Remember to join the top 10, and it has taken #8 this week. This fantastic drama has good battling evil in the courtroom, boardroom, and on the streets of Seoul, with one of the most detestable villains ever played by one of the most likable actors, Nam Goong Min.
In other news:
With all the interesting dramas that are worth watching right now, can you believe what DramaFever has planned? I'm speaking as a dedicated drama fan, and I almost wish they would slow down because there is a ton of new dramas and movies still coming this way.
Check HERE for details about new shows starting this week: Puck!, 25th Annual Seoul Music Awards, Madame Antoine, and DramaFever Exclusives High End Crush and Signal.
Which of the 24 new movies will be featured first on DramaFever this weekend? Find out HERE! Hint: Luhan (former EXO singer-actor) and Chen Bolin (In Time with You) in a fantasy movie.
Here are last week's Weekly Top 10 shows in order of popularity:
1. Oh My Venus (exclusive)
3. Running Man
5. Heirs (exclusive)
6. Noble, My Love - tied
6. Moorim School - tied
7. Bromance
8. Remember
10. Oh My Ghostess
For fans of new drama Detective Alice, it's at #16.
Previous Top 10: DramaFever Weekly Top 10 for January 11, 2015
I'm watching Six Flying Dragons, Marry Me or Not?, Remember, Cheese in the Trap, and Bromance.
I'd love to hear from you! Please share your thoughts in the comments!
~ or find me on Twitter here: NancyZdramaland


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Josh Norman To Odell Beckham Jr: "See You Twice A Year, Bro"
It was December 20th, 2015 when the New York Giants and Carolina Panthers matched up in a thrilling & controversial game that created a feud we'll get to see twice a year between Josh Norman & Odell Beckham Jr.
Norman, now a member of the Washington Redskins wrote a lengthy essay on the Player' Tribune titled: Steal Your Bologna & he spoke about Giants WR Odell Beckham towards the end.
"When Odell and I went at one another last year, people got mad. Imagine that. People who watch this sport every Sunday and say they love it actually pretended to be offended. They don't see the beauty in it. They don't see the truth.
The guy lining up across from me, he knows the truth. There are a lot of people who watch this game, or who are paid to commentate on it, who might not understand the true reality. They might get offended. They might think we're animals.
But Odell and I, we know the truth. Anybody who makes it to this level knows it. The truth is that on the football field, he's trying to steal my bologna, and I'm trying to steal his.
See you twice a year, bro."
The 'Steal your bologna' reference is from Norman's childhood when his siblings would steal his bologna all the time and he was too small to do anything about it.


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Short Break Grant Funds 2013-14
The Short Breaks for Disabled Children Grant Fund from the Bradford and District Metropolitan District Council is now available to groups who provide services and support to disabled children, young people and their families. This fund is administered and delivered by Bradford and District Community Empowerment Network Limited, on behalf of the Council.
Funding is designed to enable organisations working with disabled children and young people up to the age of 19 years, across Bradford District, to improve the quality of short break provision. Short Breaks provide disabled children and young people opportunities to learn new skills, socialise with peers, and have fun and enjoyable experiences with or without their parents. At the same time their family can have a break from their caring role.
This funding will cover the provision of Short Breaks during school holidays, weekends and after school, aimed particularly at those children & young people who commonly fail to access such activities because of a shortage of services. Priority will be given to applications for school holiday provision and activities for fun for families. The grant must be used to provide additional places for short breaks and cannot be used to fund existing provision. We are particularly looking for new, creative and innovative ways to engage disabled children and young people and to allow them to have fun.
It may fund, for example, worker time, transport, activity costs, venue hire, and a contribution to overheads. The aim is to have a flexible grant that gives children and young people enjoyable experiences away from their primary carers, thereby contributing to their personal and social isolation; and also gives parents and families a necessary and valuable break from caring responsibilities.
Services that have previously accessed funding through this process that have not adhered to the funding requirements will not be eligible to apply for this fund e.g. failing to return monitoring on time, dealing satisfactorily with any complaints received, etc.
Between £1000 and £5,000 is available per organisation and the grant must be spent by end of February 2014. The closing date for receipt of applications is 12.00 noon, Thursday, 16th May 2013.
Application forms and guidelines are available below
For further details on all the above funds please contact:
Abdul H Ismail, CNet Grants & Commissioning Officer,
Tel: 01274 305045 Fax: 01274 304432
Email: firstname.lastname@example.com


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The European Aviation Safety Agency (EASA) issued on Friday 26 August 2011 to Boeing a Type Certificate for the Boeing 787-8 aircraft.
This certificate recognises that Boeing has demonstrated compliance to the EASA Type Certification Basis with applicable airworthiness and environmental requirements.
When handing over EASA type-certificate to Boeing, Patrick Goudou, EASA Executive Director said: "This is a great achievement. I am particularly proud of the dedication and efficiency demonstrated by EASA certification teams in dealing with new certification challenges such as the use of composite material which account for more than 50% of the aircraft's primary structure".
The Federal Aviation Administration (FAA) and EASA worked closely together during the certification of the aircraft, the FAA being the primary authority for all American designs, and EASA the validating authority. Boeing received the FAA Type Certificate simultaneously at a joint ceremony organised Friday in Seattle.
Type certification is a prerequisite to the first delivery to airline customers. The Boeing 787-8 has now completed all certification requirements prior to its entry into service later this year with the Japanese Airline All Nippon Airways (ANA). The first European airline to operate the Boeing 787-8 will be Poland's national carrier LOT with the first delivery expected in March 2012.
The Boeing 787-8 can carry between 210 and 250 passengers over a distance of 7,650-8,200 nautical miles (14,200-15,200 km). Its in-service record will now be monitored through continuing airworthiness activities.
Above information is courtesy of EASA.


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25 iPhone and iPad Apps for Freelance Designers
Having access to the right tools can increase productivity and efficiency for freelancers. There are a number of iPhone and iPad apps that can be used by freelance designers for various purposes to help with their work in one way or another. In this article we'll highlight 25 apps that can prove to be extremely useful for freelancers. They involve a variety of different aspects of a freelance designers work, including time tracking, invoicing, productivity, designing, wireframes, contact management, and more.
MyPrice (free)
If you are like most freelancers pricing your services is one of the biggest challenges that you face. MyPrice can help by calculating hourly or project-based prices based on information like the client, location, your education, your experience, and more.
WorldCard Mobile ($6.99)
With WorldCard Mobile you can scan business cards and sync with your Google contacts. You'll never have to worry about misplacing a business card or holding on to a stack of other people's cards.
Freewallet ($0.99)
Freewallet was created specifically to help freelancers manage their income. You can see statistics about your income as well as details about specific projects.
FreshBooks (free)
If you use FreshBooks for your invoicing and accounting you can benefit from their iPhone and iPad apps. Track your time, manage expenses, create invoice and more while on the go.
Ronin (free)
Ronin is another popular invoicing web app that also provides a free iPhone and iPad app.
Billings Touch (free)
Billings also offers time tracking and invoicing from your iPhone or iPad.
Harvest (free)
Harvest users can take advantage of the free iPhone app for time tracking and expense recording. You can take photos of receipts and store them digitally to go paperless.
HoursTracker (free)
With HoursTracker you can use your iPhone like a timecard to track your time. It provides a series of reports, and you can even email the data to your desktop if you'd like. A free version is available, and the full version costs $4.99.
Headquarters (free)
If you use Basecamp for project management you will want to check out the Headquarters app. With the free app you can manage one account and one project. With the Pro app ($4.99) you can manage unlimited accounts and unlimited projects.
Dropbox (free)
Dropbox users can take advantage of this free app for accessing files, videos, and photos on your iPhone of iPad.
FTP on the Go ($4.99)
Being away from your desktop doesn't mean that you can't have FTP access. FTP on the Go is a simple FTP client for iPhone and iPad users.
Paymo (free )
With the free Paymo app you can easily track your time from your iPhone or iPad.
AwesomeNote ($3.99)
AwesomeNote is a powerful app that lets you take notes, track to-do lists, manage a calendar and events, and much more. You can sync it with Google Docs and Evernote.
2Do ($9.99)
2Do is a powerful productivity app that includes to-do lists, calendars, project management, and more. It supports iCloud and Dropbox and features a UI that makes it very easy to use.
Calendars by Readdle ($6.99)
Calendars by Readdle integrates with Google Calendar and the default iOS calendar. It features a simple and stylish user interface and includes many event management features.
iTeleport VNC & RDP ($24.99)
If you need to be able to access your computer remotely, this is the app for you. It supports both Windows and Mac computers.
Noteshelf ($5.99)
Noteshelf for iPad is an app for taking and organizing notes. You can write with your finger, a stylus, or a smart pen. There are more than 70 templates available to use for your notes.
Portfolio for iPad ($14.99)
If you meet with clients in person you may benefit from having your portfolio on your iPad. This app helps you to create a beautiful portfolio that can be personalized and customized.
Adobe Photoshop Touch ($9.99)
This iPad app includes many of Photoshop's core features for use on your tablet.
Paper (free)
Paper is an awesome drawing app that includes tools to draw, sketch, outine, color, and write. The app itself is free and you can purchase additional tools from inside the app.
SketchyPad ($4.99)
Turn your iPad into a sketch pad with SketchyPad. It is useful for creating wireframes and mockups, and it even integrates with Balsamiq.
Jot! Whiteboard ($4.99)
Jot! is a simple whiteboard that lets you sketch out your ideas and share them in real time.
OmniGraffle ($49.99)
OmniGraffle allows you to design and draw wireframes, page layouts, process charts, and diagrams on your iPad.
iMockups ($6.99)
Create website and app mockups right from your iPad with iMockups.
TouchDraw ($8.99)
TouchDraw is a vector drawing application for creating flow charts, graphs, diagrams, illustrations, logos and more.


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Scholarships Home | Possible Scholarships | More Opportunities
Finding Scholarships & Financial Aid
The College of Education offers scholarships for entering freshmen, enrolled undergraduate and graduate students, as well as students in the COST overseas student teaching program. The College of Education has both needs-based and non-needs-based scholarships. Applicants who wish to be considered for needs-based scholarships must submit a FAFSA.
By completing the correct application below, you will be automatically considered for all College of Education scholarships for which you meet the criteria.
Criteria to Receive a College of Education Scholarship
- Must have a completed application submitted by the deadline.
- Must be accepted to the University of Kentucky and have a major declared in the College of Education.
- Must maintain progress in the declared major within the College of Education, based on requirements (some graduate scholarships allow for part-time enrollment).
- If awarded a College of Education scholarship, the student is expected to attend a scholarship appreciation banquet and must write a letter acknowledging receipt of the scholarship.
Scholarship applications for Fall 2018 – Spring 2019.
Incoming Freshman Application (High School Seniors) – deadline passed
Undergraduate Application (Current and Transfer Students) – deadline passed
Graduate Application – deadline passed


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This 5-minute video is an eye-opener. It gives you insights on work, dedication and commitment necessary to achieve success.
Wanting something isn't sufficient. You've to work towards getting it. If you want to achieve true greatness in your craft, you have to make an effort to remove mental blocks. You have to motivate yourself to reach the highest pinnacle of success.
When you want to succeed as bad as you want to breathe, then you'll be successful. – Eric Thomas.
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5 Fab Fall Boots Under $100
August 30, 2013 by admin
Filed under Accessories
Two of the best parts of fall is layering and boots! Now I know booties is a summer trend but fall is when boots of all styles and shapes are in their full glory! Boots have always been a weakness of mine and I like to have a few pairs to wear…and with Yeswalkers BOGO it's easy to get carried away and still not break the bank. Below are 5 affordable stylish boots that are all under that will get you all the way through winter!
Love the gold accent on the sexy high heeled booties. Pair with everything from maxi skirts, leggings tights and jeans this will be your go to pair all the way through winter!
High Heeled Booties – $80
There's nothing like a pair of worn in boots to give your outfit a laid back effortless feel and can be worn all year round. LOVE these distressed western studded booties that can be worn to help transition your summer shorts and dresses by simply adding some tights and a sweater.
Western Ankle Boots – $58
These gray lace up booties are adorable and will go with all of your fall outfits. Give it a go with some colored skinny jeans and a blazer for a fun and polished look.
I'm loving the color green for fall and these boots are perfect! They have the classic riding boots look with a fringe back detail that gives it a boho touch.
Fringe Detail Boots – $75
Give your outfits a edgy feel with these studded boots. Pair with a chunky knit sweater and leggings for a super comfy and stylish outfit.
Studded Boots – $65
Disclosure: This content is sponsored but the opinions expressed herein are those of the author and are not indicative of the opinions or positions of Yeswalker


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The Angell Center for Entrepreneurship
Piedmont Triad Entrepreneurial Network (PTEN)
PTEN jointly sponsors educational programs with the Angell Center to cultivate the entrepreneurial climate of the Piedmont Triad.
The Social Entrepreneurship Initiative
Partnering the resources of Wake Forest University with local nonprofit agencies to pursue the greater good in the Piedmont Triad.
Family Business Center
Helps members create stronger families and thriving businesses by raising awareness of and exploring solutions to family-business issues.


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Originally posted by Vis Major X
... the Ukraine just kicked the black fleet out of its harbours?
12:31 | 02/ 06/ 2006
MOSCOW, June 2 (RIA Novosti) - Russia has started dredging at a Syrian port where it maintains a logistical supply point with a possible eye to turning it into a full-fledged naval base, a respected Russian business daily said Friday.
Tartus, the second most important Syrian port on the Mediterranean, could be transformed into a base for Black Sea Fleet warships when they are redeployed from the Ukrainian port of Sevastopol, Kommersant daily said, quoting sources in Russia's diplomatic service and the Defense Ministry.
Vladimir Zimin, a senior economic advisor at the Russian Embassy to Syria, said Russia had simultaneously launched a modernization project at the port of Latakia, 90 km to the north of Tartus.
Originally posted by SportyMB
maloy, Where did you live in Russia? Ever been to Georgia?


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Mystery Piano Found
Attention: If you have lost a piano, police in Massachusetts would like to talk with you. A mysterious piano in good working condition was found sitting in the middle of a forest near Harwich, Massachusetts.
Police took the piano and bench into custody. Link -via Arbroath
Discovered by a woman who was walking a trail, the Baldwin Acrosonic piano, model number 987, is intact -- and, apparently, in tune.
Sgt. Adam Hutton of the Harwich Police Department said information has been broadcast to all the other police departments in the Cape Cod area in hopes of drumming up a clue, however minor it may be.
But so far, the investigation is flat.
Police took the piano and bench into custody. Link -via Arbroath
Newest 5 Comments
i thinks this was just a trick to fool the police. guys just had nothing to do and after a reasonable amount of beer drunk, they decided to take parents' piano to the forest:)
Guerilla art.
Anything just a little bit out of place is a police matter apparently. I love it when weird stuff like this happens, but someone has to come along and decide it's too weird and do something about it.
Illegal dumping is a crime, in my area it's a 500 dollar fine. I know because I got rid of my old oven by dropping it off in the woods.
My theory is that the woman who reported this is part of the group who left it there: Performance art or practical joke.


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Bill Sali Fan Hangs It Up
Based on this comment over at HBO, it looks like Idaho satire blog personality Bill Sali Fan is giving up the ghost. As the writer of Standing Up To Pelosi, it appears that Bill Sali Fan used BlameBush! as a model for satire, except he was in "favor" of his target rather than "against" him -- I guess kind of like Shelley The Republican.
Personally, I thought there was some clever writing going on over at BSF's site, and I was hoping to get the opinion of my regular readers to see if they agree. Check out this post defending Idaho Senator Larry Craig posted soon after news of his arrest came out. (Very bad word warning!) So what do you think... does Bill Sali Fan have any talent as a writer?
Many have wondered what BSF's motivation was. As near as I can tell, he started the blog right after Bill Sali's victory in 2006, hoping to become established enough that by the time the 2008 election rolled around, Bill Sali might actually link to BSF as a "supporter", and then people could make fun of Bill Sali for not recognizing obvious satire. Unfortunately, BSF made it too obvious, even to true believers, that he was engaged in satire, and that plan fell through. My guess is that he just kept writing afterwards because he thought it was funny.


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I've been in Johannesburg for much of the week, working for money, instead of paying attention to self-sufficiency issues. On the other hand there are a couple of things I'd really like to do that require some money – help our son pay university fees, install solar-power stuff in the house, get some more extensive Zone 4 stuff going down the
slope of our land...
On my return, catching up on my reading, I have discovered something new, courtesy of the folk at farmlet.co.nz – Garlic Scapes.
We tried them for the first time last night, on Pizza, after cooking them lightly with a bit of garlic butter. Wow! What a delicious and wonderful discovery. They will certainly feature on the menu here as often as possible!
Thank You Rebecca for teaching us a new trick!


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In slightly disappointing news, Lindsay Lohan has not been cast in the remake of everybody's favorite pig-blood flick, "Carrie." Fortunately, Chloe Moretz has been offered the role, deadline.com reports. On the heels of this awesome pick, and last week's reveal of AnnaSophia Robb as teen Carrie Bradshaw in the "Sex and the City" prequel, "The Carrie Diaries," we matched the two characters to see how they compare. Note: We used adult Carrie Bradshaw, because her life is way more fabulous.
email@example.com | @redeyedana
Carrie White: Poetry, being shy, burning down buildings


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The EU, US and HK warehouse offers a variety of tablets to choose from together with their corresponding discounts. The following devices on each warehouse are as follows:
HK WarehouseXiaoMi Mi Pad 2 - a Windows 10 tablet that sports a 7.9-inch Retina screen display pumped with Intel Atom X5-Z8500 Quad Core processor paired with 2 GB of RAM and 64 GB ROM. It has dual cameras, 8 MP on the back and 5 MP for selfies.
Lenovo PHAB 4G Tablet - a 6.98-inch, Android Lollipop tablet powered by MSM8916 Quad Core CPU. It has 1 GB of RAM and 16GB ROM and also capable of taking camera shots from its rear 13.0 MP and 5.0 MP camera at the front. This tab also features Dolby Atmos technology.
XiaoMi Air 12 - a Windows 10 laptop with 12.5 inch IPS screen. It carries an Intel Core m3-6Y30 Dual Core processor, 4 GB RAM and 128 GB SSD.
XiaoMi Air 13 - is also a Windows 10 notebook with 13.3 inch IPS screen display. Holds a more powerful Intel Core i5-6200u Dual Core processor, 8 GB RAM and 256 GB SSD.
EU WarehouseChuwi HiBook Pro - a 10.1 inch tablet PC that can boot in Windows 10 or in Android Lollipop. It arms a Intel Cherry Trail Z8300 64bit Quad Core processor, 4 GB of RAM and a 64 GB internal storage.
Onda V80 Plus Tablet PC - an 8.0 inch tablet PC with dual OS, Windows 10 and Android 5.1. It has Intel Cherry Trail Z8300 64bit Quad Core processor, 2 GB of RAM and 32 GB internal storage.
Chuwi Hi10 Ultrabook Tablet PC - a dual-booting 2in1 tablet capable of switching Windows 10 and Android 5.1 back and forth. The device boasts a Retina screen display and packs an Intel Cherry Trail Z8300 Quad Core processor plus a 4 GB RAM and 64GB ROM.
Teclast X98 Plus Tablet PC - a 9.7 inch device with Retina screen display. Also, it is equipped with Intel Cherry Trail Z8300 Quad Core processor, a 4 GB RAM and a 64 GB on internal storage.
Chuwi Hi10 Plus Tablet PC- a 10.8 inch device with an unusual dual-booting feature that allows Windows 10 or Remix OS 2.0. It rigs an Intel Cherry Trail Z8300 64bit Quad Core processor, 4 GB of RAM and a 64 GB ROM.
Cube i7 Stylus - is an Ultrabook type, Tablet PC that sports an Intel Core M processor. It has 4 GB of RAM and 64 GB of internal storage. The 10.6 inch screen is Full HD, also it has dual cameras.
Onda V919 Air Tablet PC - another device with dual-boot feature. It allows switching from Windows 10 to Android 4.4 and vice versa. This 9.7 inch device wears a Retina screen and carries an Intel Z3735F Quad Core processor, 2 GB RAM and 32 GB ROM.
XiaoMi Mi Pad 2 is also available.
US Warehouse
CHUWI Hi10 Pro - a 10.1 inch tablet PC capable of booting Windows 10 or Android 5.1. Like the usual Hi10 series, it is also armed with Intel Cherry Trail Z8300 Quad Core processor, a 4 GB of RAM and 64 GB internal storage.
Teclast X98 Plus II - 9.7 inch tablet wearing Retina display with Android 5.1 Lollipop out of the box. It bears a Z8300 Intel Quad Core processor with 2 GB RAM and 32 GB.
Chuwi Hi8 - another Intel powered Quad-Core Tablet PC with 8-inch display 2 GB RAM and 32 GB ROM. Also, it is capable of dual booting Windows 10 and Android Kitkat.
Teclast P80 3G Phablet - an 8 inch android tablet with Intel X3-C3230 Quad Core processor paired with 1 GB RAM and 8 GB internal storage.
Here are the list and the quick specs of the devices you can get on GearBest Warehouse Tablets Sale. For as low as $69.99, you can already have your new tablet. The sale have just started and will last until the next 5 days. So hurry up and grab your choices, avail the special tablet deals now!
This post is sponsored by GearBeast
This post is sponsored by GearBeast


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On-Campus Parking
Students living in campus housing may park in parking lots next to and behind Founders Green. Residents are issued a parking permit and a card that operates the automatic gate. Security cameras monitor the parking lots. The cost for a residential parking permit is $200.00 for the academic year. Parking permits and cards may be obtained from the Campus Safety Office during regular business hours, 410-225-2355.


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The Sailors' Society's new Chief Executive Officer has assumed the role at the Society's Southampton office in the United Kingdom on April 1st 2013. Stuart R Rivers succeeds Robert N Adams in the role.
In a letter announcing his appointment, the Sailors' Society wrote that Rivers has extensive experience in the international mobile communications sector, having been Strategic, and later Global, Business Director of Ericsson.
In 2002 Rivers left the communications industry and entered into full time Christian ministry for the Salvation Army. He has since worked for BP, was Executiive Director of Enterprise at the Bible Society, has worked with the International Social Justice Commission and has contributed to Theos, the ecumenical public advocacy "think tank".
Rivers holds post-graduate diplomas in Theology and in Marketing.
Ross Sinclair, Chair of the trustees of Sailors' Society, said:
"Stuart posseses a most unusual blend of skills and business experience spanning commercial management, technology and charity fundraising fused with a deep practical understanding of ministry, social justice and pastoral welfare."
The International Christian Maritime Association congratulates Stuart Rivers upon assuming the role of Chief Executive Officer at this valued founder member of our Association. ICMA looks forward to continuing its close collaboration with the Sailors' Society and its Chief Executive Officer who has in the recent past also assumed the role of ICMA's Treasurer.
Initially, up to and including ICMA's Annual Genreral Meeting in Bucharest later this year, Robert Adams will continue to represent the Sailors Society on ICMA's Executive Committee. Robert has a crucial role in ICMA's strategic review and has elected to assist the Association to conclude the process before he retires from ICMA. Sailors Society's commitment to ICMA is highly appreciated by the membership.


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These button pins are hand crafted; made of a metal pin back, a Mylar coat, and colorful artwork. Measuring 1.25 inches in diameter, they can affix to most fabrics with a safety pin on the back. This button features the face of a friendly little Freedra/Freeze Dragon. Collect and wear!
Item #: BTN-024


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Join John Adams, world renowned Intl Matchmaker, Monday nights 8:30 EST for Live Webcasts!
And check out Five Reasons why you should attend a FREE AFA Seminar! See locations and dates here.
View Active Topics View Your Posts Latest 100 Topics FAQ Topics Mobile Friendly Theme
The Downfall of Roosh V (Daryush Valizadeh)
Discuss and talk about any general topic.
Moderators: fschmidt, jamesbond
Re: The Downfall of Roosh V (Daryush Valizadeh)
I don't understand why people say he's a sociopath. I don't see it. I think he's just a normal guy. And actually, he kind of seems like he would get on with you, Winston. I can easily imagine you and him having interesting chats, although I get the feeling that he might look down on you a bit, in terms of alphaness. The only thing I dislike is the way that forum is run.
The moderators are idiots and most of the regular posters come off as chickenshit asskissers. It's ironic how they seem to think that they're really manly or whatever, yet they can't stand it when people have a disagreement, and someone inevitably gets banned. Notice how suspicious they get of new members, and how gossipy they become if someone says something that deviates from the script. Just like girls. And when someone is close to getting banned, they behave as though it's the greatest drama the world has ever seen. Just like girls.
Banning people left and right is the sign of a coward and a p***y. Real men let other men have their differences and arguments. The people on that forum remind me of women. In that sense, you Winston are more open minded and unfazed by conflict and you can handle disagreements, which is what men do. By contrast, the ladies of RVF start to faint one by one whenever there's a commotion, that is until one of the moderators comes in with her handbag to swat away whoever has the lowest post count.
Location Independent Expat Relocate
If you want to move abroad, but you can't decide where, I can help you.
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Re: The Downfall of Roosh V (Daryush Valizadeh)
Roosh has grown a real manly beard.
He's says men in their 20s need more interests than stacking cash and laying women. I liked the old Roosh that wrote "Bang" and "Dead Bat In Paraguay."
Re: The Downfall of Roosh V (Daryush Valizadeh)
I addressed those questions earlier. Basically, RooshV was aiming too high in America. He can get average and even above average women here, but he was never able to get the elite, and that bugged him. He also can't get the elite overseas, but he didn't seem to care about that.
He attracts attention because he touches on hot button issues. But he gives the wrong solutions.
And Johnny1975 is right. The circle jerkers at RVF have some interesting things to say sometimes, which is why I read the forum and joined it before being banned, but they act like a bunch of girls with their banning.
Re: The Downfall of Roosh V (Daryush Valizadeh)
I don't understand why anyone would buy Doosh's stuff. He is a scrawny mustafa who can't get white females, as is right. He also can't get quality non-white females, as is also right. So why the hell would you take his advice on how to get females? And now we are supposed to take his advice on masculinity. It is like taking some 350lb couch potato's advice on athleticism.
Re: The Downfall of Roosh V (Daryush Valizadeh)
RooshV merits criticism, but exaggerating and lying just makes it seem like you're envious of him. He gets plenty of white females, just not the elite.
RooshV is not a lazy failure, like that 350 pound couch potato example. More like a guy with average genetic potential who turned himself into an above average athlete, but did so the hard and stupid way. "Hard and stupid" is why his advice is no good. His effort and determination are to be admired and emulated.
Re: The Downfall of Roosh V (Daryush Valizadeh)
Maybe someone has any photos of Roosh (recent from at least the last 3 years) with him and any girlfriend at all?
Anyone can put the photos here, if they exist, and break this popular belief that Roosh can't get any girls in reality.
Last edited by books on July 18th, 2016, 1:15 pm, edited 2 times in total.
Re: The Downfall of Roosh V (Daryush Valizadeh)
He is not a misfit at all in USA. He had sex with maybe over 70 very drunk american women.
There is just one thread about Roosh on this forum.
Discussing about Martin Shkreli or about Elliot Rodger or Saddam Hussein doesn't mean they are popular.
It simply means that people want to discuss and have the freedom and the free speech of also honestly and openly criticizing someone.
Re: The Downfall of Roosh V (Daryush Valizadeh)
You described very accurately the feminine circlejerk that is RVF.
Johnny has my award for Post of the day
Re: The Downfall of Roosh V (Daryush Valizadeh)
There are over 7,650 million people in the world
275 million people bought "Fifty Shades of Grey" book
1 million people bought Tucker max books
0.001 million people bought the last book of Roosh
so what. If you Cornfed write tomorrow a book and publish it, be very sure that there will be people
who will buy your book too.
Re: The Downfall of Roosh V (Daryush Valizadeh)
His advice is spot on and reliable for those who have ears to hear. He's matured and it shows since his early days. I think he's realized that to survive as an online persona he needs to expand himself personally, intellectually and has to appeal to the greater male movement on various topics of interest. It's quite possible many of his followers that control the forum are the ones influenced by his earlier work and persona rather than how he is in the present. He probably should clear house and reestablish forum rules to be a bit more liberal, although he may be reluctant due to negative feedback and less viewership and readership from supposed 'fans' that may worship him as a pickup God role model as of now. He comes off as a reasonable person in his writing and videos at least, but in person I guess individuals would have to come to their own conclusions.
"The object of life is not to be on the side of the majority but to escape finding oneself in the ranks of the insane." Marcus Aurelius, Roman Emperor and stoic philosopher, 121-180 A.D.
Re: The Downfall of Roosh V (Daryush Valizadeh)
Roosh wasted his life and his precious youth on chasing white women...he should have stuck to his own kind...Persian/Iranian women are amongst the hottest on the planet...and he would have been considered a God with his US status...not too late as lots of old Iranian men score young hotties but once again you gotta live over there,or in a third-party country like Malaysia,you cannot bring them to the West or they will dump your ass for Chad...
Re: The Downfall of Roosh V (Daryush Valizadeh)
This post is from 2013, so obvious Roosh didn't have a downfall. Return of Kings is a great website. But he's growing older and realizing some things now too.
Here's a recent post by him:
http://www.rooshv.com/the-future-mother ... ves-in-god
中国人万岁! 中国美女万岁!
Re: The Downfall of Roosh V (Daryush Valizadeh)
The weird thing is that Return of Kings does have good articles sometimes. (Emphasis on the sometimes. Lots of posers and circle jerkers write posts on there too.) He'll have articles defending a traditional way of life then on the other hand put up articles talking game and f***ing sluts. I think the truth is clear: he does whatever gets hits or appeals to his audience. No concretes values or principles. If he got paid enough to blog about how great feminism is, he'd do that.
Expatriation Ragnarok
Make the most of going abroad while you still can.
Re: The Downfall of Roosh V (Daryush Valizadeh)
But feminism is great*
(*This post is brought to you by Coca Cola).
Location Independent Expat Relocate
If you want to move abroad, but you can't decide where, I can help you.
https://www.youtube.com/channel/UCwS_hq ... qZA/videos
https://www.youtube.com/playlist?list=P ... hVcm9GFFb9
Re: The Downfall of Roosh V (Daryush Valizadeh)
I think you're missing why he writes like that though. Roosh is someone who would prefer a traditional way of life, but recognizes reality. He writes about sleeping with sluts because most women in the West aren't good enough anyway. Besides, game is useful for relationships too. It's about female psychology. The core principles of game are just confidence and conversation skills. That's necessary for a good relationship even when dating non-sluts.
But roosh is older now, so he's less interested in just sleeping around. Most of his posts aren't even about game anymore, but society and the new world order.
If game isn't right, then what is? The feminist whore mainstream media? Game just reveals the truth about female psychology. How you use that information is up to you. It can be used for sleeping around with sluts or it can be used to have better relationships.
中国人万岁! 中国美女万岁!


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SAXRAX Combo Stand - Baritone with Alto/Tenor Stand
- Out of stock
New model which will take two saxes - altos, tenors or one of each. A little more compact (and less expensive) than two stands joined together. Breaks down and fits into the canvas carry bag which is included.
Can be expanded with pegs for flute, clarinet, soprano etc.
SAXRAX can combine up to 3 stands into any double or triple stand... Please phone for prices
Saxrax Stands
SAXRAX is a family owned company, located 20 minutes from Central London England. All SAXRAX stands are HAND BUILT in the UK.
Saxrax has a simple mission statement: to develop PRO Saxophone stands that hold the instrument securely while it is on the stand. It seems a little too simple doesn't it. BUT not when you consider that for the last 100 years, manufacturers have looked at ways to cheapen the cost of the stand which in return has compromised the fundamental design criteria for which you and I buy a stand today .To hold our prized saxophone safely.
We hope that Saxrax has met this challenge with an exciting new range of products encompassing a radical re think of instrument stand design. We have had an extraordinary year. Our customer base now covers players of every ability, from the student that plays in the high school band , to the full time professional saxophonist at the very top of their profession.
We have moved production facilities twice into larger premises each time and were honoured to WIN the prestigious UK Essex Business Innovation Award 2004, MIA Best Export Business 2006, Essex Best Business in the Community 2008.
The products you see we not conceived on a drawing board, but through years of gigging, being on the road, playing in bars, orchestral pits and arenas night after night. Through constant dialogue with players explaining their wants and needs we began the process of redefining the saxophone stand for TODAY'S SAXOPHONISTS.


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If you're only going to buy one game from the App Store, this is the one to buy. It's an online classic and now it's available on the iPhone. We loved testing Bejeweled 2 ($7.99), since it's now enhanced with cool backgrounds and video effects. It feels tremendously responsive and is even more fun than on a computer. Choose from three modes: Classic, Action (timed), and Endless. The settings let you either hear the game's own tense music while playing or hear your own songs. Check out Bejeweled 2 here at the iTunes App Store.
Pandora RadioYour iPhone doesn't have a built-in FM radio, but with Pandora (free) it's got something better. Pandora is your own free personalized radio station. Just start with the name of your favorite artist, songs, or composers and Pandora creates a station that plays their music and more just like it. We've been using Pandora for years, and it's great to finally have it on a mobile device. It's the perfect mix of familiar songs and new songs you're almost guaranteed to enjoy. Check it out here at the iTunes App Store.
Have a little fun with your photos. Face Melter ($1.99) is the ultimate application to generate funny expressions out of pictures of your family and friends. Find out more here at the iTunes App Store.
Cookie Bonus SolitaireIf you need one good solitaire game on your iPhone, then this is the one to get. Why this one? Because it lets you cheat. The free version has occasional ads, but they're never a nuisance. Find out for yourself at the iTunes App Store here.
SpeakEasy Voice RecorderiPhone apps work best when they provide tools the iPhone should have, but doesn't. SpeakEasy ($1.99), which is intuitive and fun to use, is one of these titles. The app enables you to record and playback notes, reminders, or just about anything from your iPhone's built-in microphone. Check out SpeakEasy here at the iTunes App Store.
With gas prices soaring, every driver should have this app. GasBag is a user-driven application that provides the fastest way to find the cheapest gas near you. GasBag allows you to search for any type of gas, and also jump to any location within the U.S. To download GasBag for free, see here at the iTunes App Store.
Find your zen with this updated version of the classic tangram puzzle game TanZan ($0.99). Tangrams have been challenging minds for centuries, wit the deceptively simple goal of combining seven geometric pieces into a shape. This version has over 200 puzzles. Learn more about TanZan at the iTunes App Store here.
Use Where to find hot restaurants, Zipcar locations, or to name the constellations overhead. Or, you can use the free app like we do: to find a nearby Starbucks. There's got to be one around here somewhere. Where tells you where. Check it out at the iTunes App Store here.
Your iPhone or iPod touch isn't just good for playing music: now it can help you relax with sound. Ambiance ($0.99) is an environment enhancer geared towards helping you create the perfect ambient environment so you focus or relax. Select from one of the many looping noises, such as rain, waves, white noise, and more. Learn more about Ambiance at the iTunes App Store here.
Meet Bubble
Some apps are fun and some are productive, and some manage to be both. Meet Bubble puts a bubble level with personality onto your iPhone or iPod Touch, so that you always know your pictures are straight. It's a free gift for your inner Monk. See here to head over to the iTunes App Store, so you can download and give Meet Bubble a try and learn more about the application.
This article was first published on SmartPhoneToday.com.
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Category Archives: Teens
Thirteen | Idaho Teen Photographer
We have a teenager in the house. Well, we have had one for six months now, but we'll not talk about me being behind on posting sessions again. Mkay, moving on. She's always been pretty mature for her age, yet …
Posted in Children, Teens, Your Story Tagged Idaho, lifestyle, on location, outdoor, teen photography, teen portraits, tweens Leave a comment


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Web designing packages with great features and services for a nominal amount. We offer best possible prices for high quality website design services:-
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text: Hilda Marie Butcher, daughter of the late Harold Joseph and Myrtle Ethel (Kirkland) Yahnert, was born January 7, 1926 in Cleveland, Ohio. She attended school in Welesfield, Ohio. On January 28, 1944, Hilda was united in marriage to Benjamin Maxwell Butcher in Louisville, Kentucky. They shared over 59 years of marriage together and many wonderful memories. They were blessed with three children: James, Pauline and Marie. Ben preceded her in death in April 2003. Due to Ben being in the military, Hilda and the family moved to several different places. All of the children were born in Ohio and the family eventually found themselves at Fort Leonard Wood in August 1960. After Ben retired, they decided to stay in the Waynesville area. Hilda was a hardworking woman and took great pride in helping to provide for her family. She worked at the Fort Leonard Wood Post Laundry before going to Dixon Brown Shoe LB Manufacturing where she worked for 13 years. After leaving the shoe company, she began working for Fasco in Eldon and Tipton from 1973 until 1988 when she retired. In her spare time, Hilda enjoyed country shows and listening to country music. She also was able to go to her grandchildren's baseball and basketball games especially after she retired. Hilda and Ben also enjoyed watching wrestling together and in fact she had two cats that she named Hulk Hogan and Sting. Hilda was a member of the Crocker Christian Church and also the Francis J. Lynch VFW Post 3168 Ladies Auxiliary. Hilda passed away at 6:40 pm, Saturday, June 16, 2012 in the UHHS Richmond Heights Hospital of Richmond Heights, Ohio having attained the age of 86 years, 5 months and 9 days. She will be sadly missed by all those that knew and loved her. Hilda leaves to cherish her memory her three children: James Butcher (Janet) of Cleveland, Ohio; Pauline Ziegenbein (James) of St. Roberts, Mo. and Marie Stephens (Ernest) of Booneville, MO; one sister Thelma Harmotto of Windham, Oh; three grandchildren, four great-grandchildren and other nieces, nephews, relatives and friends. In addition to her parents and husband, Hilda was preceded in death by two sisters: Marian Parker and Ida Urbanowiz and one brother: Richard Yahnert. Funeral services were held at 11 a.m. Saturday, June 23, 2012 in the Memorial Chapels and Crematory of Waynesville / St. Robert with Rev. Richard Sapp officiating. The songs "Three Wooden Crosses", "If I Could Hear My Mother Pray Again" and "I'll Fly Away" were played. Serving as escorts were family and friends. Burial followed in the Sunset Memorial Estates Cemetery of Waynesville. Services were under the direction of Memorial Chapels and Crematory of Waynesville / St. Robert. Online condolences can be sent at www.memorialchapelsandcrematory.com.


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When Master E was 4 months old I remember feeling absolutely overwhelmed with the information on when to introduce solids, not to mention the disagreement there seemed to be amongst mums as to when to feed babies solids. I found that some people said 4 months, others argued that 6 months was the age for starting babies on solids. And then it went into the detail of what you should and shouldn't feed them, looking out for signs……it was a mine field!
But second time round with Miss M, I can honestly say I'm still not 100% confident on when to start solids and the best way to do it. This is why I sought the help of an expert.
I think one of the biggest mistakes mother's make (me included) is resorting to forums and private Facebook groups to discuss these sorts of things. In the end, what one mother does with her children may not suit another mother AND what they suggest may not, in fact, be correct or even safe.
Expert advice on introducing solids
I had the pleasure of interviewing Karen Faulkner of Nurture Parenting. Karen is a Child and Family Health nurse with 17 year's experience working with and advising families on introducing solids, infant nutrition and more, as well as a published parenting author.
What age should I be starting my baby on solids? Why this particular age?
Babies should start on solids between 4-6 months. This is based on the newly published ASCIA guidelines.
At 4-6 months we can help prevent food allergies. The baby's gut is more porous before 6 months and this helps the immune system prepare and prevent allergy. After 6 months giving food has less of an impact on the immune system as it is much less porous. Research has shown that, for example, if we give eggs before 6 months we can reduce the risk of egg allergy 5 fold. It is similar with peanuts. At 6 months babies need more iron in their diet and starting before then helps the baby master the skill of eating and swallowing.
So, how do I know if my baby is actually ready to have solids?
There are a number of things you can look out for. Perhaps they are not as satisfied with their milk feed, they could start showing an interest in your food or perhaps they're not sleeping as well as usual. Other things to consider are if their weight is slowing on their percentile charts, they are putting everything into their mouth or their extrusion reflex has disappeared (when they stick their tongue out).
What type of foods should I introduce and how should I introduce them?
ASCIA recommends all foods apart from honey. Start your baby on what the family usually eats. You can introduce each new food every 2-3 days to check for food reactions or just give things together and work backwards if there is a problem.
Start slowly if you're giving food at 4 months by giving a few teaspoons of solids each day. Giving solids too quickly and too much of them increases the risk of constipation. It's best to start on veggies first because giving fruit first could potentially encourage a sweet tooth.
Food needs to be pureed up to 6 months with the texture and consistency of yoghurt or custard. Avoid adding salt and sugar to foods. Mix to a puree with either breastmilk, infant formula if formula feeding, cooled boiled water or the water the veggies were cooked in or full cream cow's milk.
What happens if my baby shows interest in solids before the recommended age?
Go with your baby and don't worry. Babies are all ready at different ages. Some babies prefer finger foods and baby led weaning, avoiding the puree and spoon feeding altogether.
Are there any foods in particular that should NOT give to my baby until a certain age? Why is this?
Yes. Avoid honey until one year old because of the risk of the bacteria clostridium botulinum.
I've always been concerned about my baby choking on solid food. What should I do?
The gag reflex is a normal reflex, all babies have a gag reflex until 9 months old. The gag is further forward than adults and is protective. You have to move baby onto finger foods and lumpy foods after 6 months to help the gag reflex disappear.
Some foods should be avoided because of the risk of choking e.g. hard pieces of carrot and apple, nuts, frankfurters, cherry tomatoes, olives and cherries (unless cut in half) and lollies. All these foods can get stuck in your baby's airway.
Do you have any other tips on introducing solids to babies?
- Starting finger foods at 6 months and allowing your baby to self-feed is very important.
- Eating with your baby, turning the TV off and being present can increase the amount a baby eats by 25%.
- Lamb cutlets and chicken drumsticks are a great way to introduce babies to eating meat as it gives them control. After 6 months feed to appetite i.e. until baby closes their mouth and turns their head away. It's very hard to overfeed a baby and I think mums are worried about obesity so don't always feed them enough solids to help them sleep.
- After 6 months look at a balanced diet and make sure your baby is having protein and low glycaemic index carbs for growth and sleep (e.g. sweet potato, brown rice, wholemeal foods, oats and weetbix).
- Also, if you opt for feeding your baby solids in pre-prepared pouches, check the carbohydrate and protein content. Protein should be a 1/3 and so should the carbohydrate e.g. oats, brown rice, etc.
- Give the food via a spoon and not squeezed into your baby's mouth. Chewing and moving food from a spoon to the back of their mouth by using their tongue is very important for speech development.
I've certainly learnt a lot from this interview even though I've gone through the process with Master E before. It's great to feel better equipped with knowledge from an expert, to me it brings around a sense of confidence considering how overwhelmed I felt the last time I had a baby starting solids!
If you're at the stage of introducing solids, don't forget to check out my post 10 Homemade Baby Food Recipes.
Disclosure: This is not a sponsored post, simply an article and interview which I thought my readers may find useful.
Eva Lewis (The Multitasking Woman)
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Drew Goddard to Become Involved with Developments on Daredevil's Second Season. Drew Goddard originally left production of Daredevil in order to focus on the Sinister Six film. But with Sinister Six scrapped, the writer may head back to help shape the Netflix series' second season.
Drew Goddard was all set to direct The Amazing Spider-Man spin-off film for Sony, losing the opportunity to become showrunner for Daredevil. However, with Sony sharing the rights of the web slinger with Marvel, the screenwriter now has emptied his plate with Sinister Six being delayed indefinitely. Even though he parted ways with Marvel, it looks like Goddard may become involved with Daredevil's upcoming second season. "I love Marvel, I still work with them," he told Collider about possibly working with Marvel again. "I was in the writers room of Season 2 a couple weeks ago—it's going. I think this sort of got portrayed as this sort of animosity, [but] it's never been the case. They know I love their properties, they've been very nice to me, we just keep trying to find the right fit."
It remains to be seen if the writer would get some work from Marvel, especially since he wasn't approached to direct the Spider-Man reboot. So how much involvement will Goddard have on Daredevil? Here's what he had to say:
My job is wonderful which is—I mean my friends are running it, Marco [Ramirez] and Doug [Petrie], and when I say, 'What do you guys need?' they say, 'Come in, talk.' That's how it works, I'm still the executive producer. I show up and we talk about Matt Murdock and I say, 'Do you need any more help?' and they say, 'No,' and then I leave (laughs). I'm always there when they wanna talk about it, because this is what I do in my spare time anyway, sit around and talk about Daredevil. So if it counts as a job, I'm always ready to do it.
It doesn't look like Goddard will have a huge role, but it's nice to know that the writers can turn to him for some guidance or input.
Leave your thoughts on Drew Goddard's involvement on Daredevil in the comments section below. For more Daredevil photos, videos, and news, visit our Daredevil Page, subscribe to us by Email, "follow" us on Twitter, Tumblr, Google+ or "like" us on Facebook.


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My beautiful little darlings
(or whoever still visits my blog),
you have probably figured that something has been wrong with me because I have been away from my blog for a while again. I haven't been doing very well, more like gaining more and more weight because of all the stress from school, finals and all the pressure (especially the kind of pressure I have been putting myself under). The only positive thing about the past couple of weeks has been that I have been going to the gym every, burning 700/800 calories on average.
It is the finals' week at my college and tomorrow I have my last exam, so I am planning to pull an all-nighter tonight... the last one of this academic year. It is almost Wednesday, and I will be leaving for home on Sunday morning, landing in my beloved country on Monday. I cannot express how much I want to leave at this point... I have been a disappointment to myself, and even though I have been doing my best to avoid thoughts like this, I am losing the battle... I am losing myself, I am losing who I wanted to become, I am losing the last broken pieces of the person I once used to be and whose body I felt comfortable in.
No, this is not a goodbye, I know I will be back at some point, probably after the summer, maybe even sooner... I just need some time to figure myself out. I love you so much, sweethearts. You are so very strong and are (and always will be) the true inspiration to me.
I'll be seeing you, but for now...
I love you all so much and owe you more than I will ever be able to pay back. Never ever forget how beautiful you are. This is not the end, it's a new beginning.


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CitizenMe is a Personal Identity Management service designed to put everyday users of the internet, or citizens, back in control of their digital identity. An intuitive mobile interface allows users to visualise their digital information and decide what they are prepared to share and with whom, socially, altruistically or for profit.
The service uses the Apply Magic Sauce API to present its users with feedback on their psychological profile based on the digital footprints they submit through the application. The follow-up to this consultancy project resulted in a successful collaborative application by CitizenMe and the Centre to the Technology Strategy Board to expand the predictive capabilities of the service and further enhance the value of digital interactions.
Example app screenshots
CitizenMe additionally offers brands, retailers and market researchers more precisely targeted, ethically sourced, user information than is currently available, at substantially lower fees than those incurred by having to trawl the plethora of sources of online information.


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When President McKinley was assassinated in 1901, Vice President Theodore Roosevelt bounded into Washington, D.C. as the youngest President in American history. Bringing his vigorous persona (and his boisterous family) to the White House, TR helped catapult the U.S. into a new century. His accomplishments were plentiful and diverse: War hero to Nobel Peace Prize winner, naturalist to imperialist. The 26th President promoted progressive reform and stronger government control of business. Believing that the security of the American People would be achieved through leadership on the World Stage, President Roosevelt expanded U.S. influence around the globe.
Funded project of the New Jersey Council for the Humanities. The New Jersey Council for the Humanities is a state affiliate of the National Endowment for the Humanities.


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By Bill O'Reilly
As you may know, I wrote the book "Killing Lincoln", to show Americans what true leadership really is. Old Abe put his country above himself, put his ideology on the shelf. He did whatever he had to do to keep the union together and that included all kinds of compromises.
Today in America President Obama is not showing leadership and I encourage the president to take a look back at Lincoln because I know Mr. Obama is a fan. There's no way on earth that President Lincoln would allow the fiscal chaos we have today. As "Talking Points" has stated, this is not a complicated matter. The President and the Democratic Party must agree to cut federal spending. They have to do that.
Yet, the president resists. And now we have automatic spending cuts with a government shutdown looming at the end of this month. If Mitt Romney had defeated President Obama, we wouldn't be in this mess. Yesterday the Governor said this about dealing with the imposed cuts.
ROMNEY: I understand from Paul Ryan... I spoke with him just a day or two ago, that he has put forward a proposal to give the President flexibility in moving that money between accounts so we are going to bring the spending down but, you know, you are going to get, Mr. President, the chance to make sure that we don't have long lines at the airport or we don't.
CHRIS WALLACE, FOX NEWS ANCHOR: But the President says he doesn't want that flexibility.
ROMNEY: And why? Why would you not want to have the flexibility to do what you think is right for the country? The only answer that comes back is that there may be more interest in showing pain in saying see what the other guys did?
Look, this is the country. And it's -- this is America we are talking about at a critical time. And, you know, Nero is fiddling.
O'REILLY: Well Romney is correct. President Obama is not trying to solve the budget problem. The President wants to raise taxes and redistribute income. Everything else be damned. That's not leadership. And an honest media should be pounding the president. But it's not. Instead, it is defending him.
REP. JOHN BOEHNER (R), HOUSE SPEARKER: You know listen, we've known about this for 16 months. And yet, even today, there is no plan from Senate Democrats or the White House to replace the sequester.
DAVID GREGORY, NBC NEWS HOST: That's just not true. They have made it very clear as the president just did, that he has a plan that he has put forward that involves entitlement cuts, that involve spending cuts. That you've made a choice as have Republicans, to leave tax loopholes in place and you would rather have those and live with all these...
BOEHNER: Oh David, that's just nonsense. If he had a plan, why wouldn't Senate Democrats go ahead and pass it?
O'REILLY: Because there is no plan. There is no specific plan put forth by the president. That's why there is chaos.
Now, let's take a look at the leadership. Mr. Boehner right there, he is on the right side of the issue. He wants to cut federal spending because it's leading the country into bankruptcy. But the Speaker of the House has not appeared on this program and generally doesn't make his case with any authority. Simply put, the American people are not listening to John Boehner, most don't even know who he is.
On the other side, we have Senate Majority Leader Harry Reid. Does this man inspire confidence? Does he? You know what Reid is like? Your old uncle at Thanksgiving dinner screaming "more gravy, more gravy!" That's Harry Reid, more gravy.
So we, the people, are caught in a terrible situation. We have fiscal chaos and no leadership.
And that's "The Memo."


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Hi all, my kid pulled some juice on my iMac and the notebook is broken now. I can't start the iMac now but I do want to retrieve some files from it, which are about my business. I know there must be some solutions to reclaim data from it or from its hard drive. Can someone tell me how?
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Then you just need to select files you need and click "Recover" and select a folder on your Mac to save them.


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Click here for flyer
Take advantage of this great opportunity to enter an engaging, in-demand field! This online CPC course, offered through AAPC, includes all course preparation leading up to the CPC Certification Exam - the gold standard for medical coding in a physician office setting. Additionally, this course includes the Practicode CPC-A module, which upon completion, will remove the "A" (Apprentice) designation from the certification.


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Manual Labourer Family To Be Kicked Out Of Their Famine Era Shack
Members of The Irish Constabulary moved in today in a wretchedly poor area of Dublin to remove a hard working labourer family from their ramshackle E30m home.
The O'Donnell family were supported in protest by members of the Land League, a group formed to assist the poor keep their meager homes.
The home, which does not even have a helicopter pad or a swimming pool, is based in Killiney in Dublin and has been their family home since 2001. The family survived on vegetables from a small holding during the boom times in Ireland and father Brian made some shillings shooing horses and removing dung from small homesteads.
A member of the Land League told Galway Daily News of the family's plight, 'it is not fair on these poor people. I mean look at them, last season's Armani! Christ, I wouldn't even dress my dog in them. I hope the banks leave them alone so we the Irish taxpayer can pay off the debts they owe in full due to exotic spending in the good times.


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I owe many expiations for breaking oaths, some of which I know and some I do not know, because I often swear to do something then break that oath. This has become a habit with me. How can I expiate for that even though there are many of them?.
What is required of the Muslim is to take the matter of oaths seriously, by not swearing many of them. Allaah says (interpretation of the meaning):
"And make not Allaah's (Name) an excuse in your oaths"
[al-Baqarah 2:224]
So do not swear oaths except when necessary. The Muslim must protect his oath by offering expiation if he wants to do something other than what he swore to do, because the Prophet (peace and blessings of Allaah be upon him) said: "By Allaah, if Allaah wills, I do not swear an oath and then see something that is better than it but I offer expiation for my oath and do that which is better, or I do that which is better and offer expiation for my oath." Narrated by al-Bukhaari and Muslim in their Saheehs. This version was narrated by al-Bukhaari. It was also narrated by Abu Dawood, al-Nasaa'i, al-Tirmidhi, Ibn Maajah and Imam Ahmad.
With regard to numerous oaths, if they all had to do with the same thing, then expiation only needs to be offered once. For example, if you said, "By Allaah, I will not speak to So and so," and you said that many times, then you spoke to him, then you only have to offer expiation once.
But if you swore oaths regarding several things, such as if you said, "By Allaah, I will not speak to So and so," then you spoke to him, and you said, "By Allaah, I will not travel to such and such a place," then you went there, and so on, then for each oath you have to offer expiation. And you should try to be on the safe side by offering expiation for whatever you think is most likely to be the case, so that will have discharged your duty.
And Allaah is the Source of strength. May Allaah send blessings and peace upon our Prophet Muhammad and his family and companions.


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2018-04-26 (116 Days Old)Total Views: 26 | Last 7 Days: 0
Not everyone would return a lost one hundred dollar bill to its rightful owner. But that's exactly what 8-year-old Jaron Johnson did after he found one outside of a Walmart in Pineville, Louisiana, last week.
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- This event has passed.
Veteran's Day Ceremony
November 11, 2013 @ 12:00 am
Event Navigation
Nov 11, 2013 – Nov 11, 201311:00 am – 12:30 pm
Veterans Day Ceremony at Francis Field begins at 1100 hours after two minutes of firing to simulate the constant barrage that ceased at 1100 hrs on 11/11/1918. It will involve re-enactors and static displays of military vehicles and over 20 Color Guards.
Hosted by the Veterans Council of St. Johns County and the Florida National Guard.


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|Mali Burgess, PhD, Art and Architecture of Consciousness
Mali Burgess received her B.A. from Princeton University and her PhD from the Union Institute and University. She did graduate work at the California Institute of Integral Studies, and independent study in consciousness, healing, and cross-cultural arts, disciplines and traditions.
Her works as a visual artist have been shown and awarded nationally and internationally. She is the author of Still and a number of online publications. Her research has involved geometric dynamics and the psychophysiological effects of the architecture of space, engaged economics, and creative awareness and self healing. She is the founder of Iris Institute, a nonprofit organization. She has worked with children ages 2-12, and is a faculty member at Energy Medicine University.
See also:http://www.irisinstitute.net/welcome.html