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Since I have not written anything in about 2 months (::sigh::) I figured it was time to get back into the swing of things… so to make it easy I figured I would tell you a little bit more about me!
What is my dream job?
At this point in my life I have realized that I don't want to do the same thing forever. I love to change it up. This is probably going to sound like the lamest job ever, but I would love to be an assistant to a writer! First, lets be honest, I would get to read free books all the time. I am not an editor by any stretch of the imagination, but getting to look over books before they are published so I could give my thoughts and help in any way would be the coolest thing ever. Second, I would be able to write. I could help write back to fans, write blogs about how AWESOME my author/writer is (if I was working for someone they would have to be awesome)!
This is the type of job that would never be the same and I would get to meet so many different people along the way. I would probably not be sitting idle for very long, but that would be okay with me since I can't do that currently in my life! So Abbi, Colleen, Tarryn, Katy, Veronica and Alice…If any of you are reading this please get in touch with me!
Favorite song at the moment?
Closer by the Chainsmokers/Halsey
You either love this song or hate it! There is no in between! I have probably listened to this song about 549 times already this week and it is only Wednesday! No Lie!
Twix Candy bars or really any kind of chocolate candy, but mainly TWIX!
Something you probably don't know about me?
I was born in Hawaii and lived there for years before moving to the "mainland". I was born in a bright pink hospital on the navy base! I have the same birth certificate as Obama… I know I know, but they are the same!
When I left Hawaii I spoke a different language. Did you know that Hawaii has it's own language and alphabet? Well now you do!
'A'ole pilikia <–you're welcome
Favorite super hero?
Black Widow! That is an easy one! She doesn't really have a super power other than her being a total badass! She is just like you and me except she can and will totally kill someone if they cross her. When I grow up I want to be black widow… it is never to late to follow your dreams!
Can I change my answer to the first question and say my dream job is to be black widow?!
If I could buy one thing at this very moment what would it be?
Okay, I am kind of ashamed to say this, but here it goes! I would ABSOLUTELY go out and buy a pair of Christian Louboutin's. These to be exact! I have a shoe obsession (if you have been reading my blogs then that should not come as a shock to you)! I have obviously never had a pair of these shoes and I think that every girl deserves a pair of red bottoms! So if anyone out in the internet world is interested in getting me these or any other pair for that matter I would happily let you!
So there you have it. A few things that you may or may not know about me. Now that we are friends I would love to know more about you… answer the questions yourself below so I don't have to pry it out of you all down the road!


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I was born on March 6, 1985 in Lagos, Portugal. Completed a 4years degree in Decorative Arts in Escola Superior de Educação de Beja, and then I moved to Lisbon to do specific training in Photography. I completed the Advanced Photography (2008) and Conceptual Photography (2009) courses, in Oficina da Imagem. Now I live near Lisbon and I work as a feelancer photographer, devoloping autorship work, industrial and architecture photography, and commercial.
Main Awards:
- FEP Photographer of the Year 2010
- 2 MQEPs - Master Qualified European Photographer
- QEP: Illustrative and Portrait
- Nominated for "Best Photography Work" in Visual Arts category, Prémio Autores 2010 SPA/RTP
- Winner of Nature Category in the National Geographic Photography Competition, 2009.
- Winner in "One Vision" Photographic Competition, Italy, 2007
Winner of about 100 awards related photography, worldwide.
2nd Master QEP

subset: commoncrawl


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Funding from the Institute of Museum and Library
supported the electronic publication of this title.
Text scanned (OCR) by
Jeanine Cali
Text encoded by Elizabeth S. Wright and Jill Kuhn
First edition, 1999
ca. 15K
Academic Affairs Library, UNC-CH
University of North Carolina at Chapel Hill,
© This work is the property of the University of North Carolina at Chapel Hill. It may be used freely by individuals for research, teaching and personal use as long as this statement of availability is included in the text.
Source Description:
(caption title) An Appeal to the Young
Rev. Jas. M'Gready
4 p.
[Raleigh, N.C.]
[s. n.]
[between 1861 and 1865]
Call Number 4746 Conf. (Rare Book Collection, University of North Carolina at Chapel Hill)
The electronic edition is a part of the UNC-CH
digitization project, Documenting the American South.
Any hyphens occurring in line breaks have been removed, and the trailing part of a word has been joined to the preceding line.
All quotation marks, em dashes and ampersand have been transcribed as entity references.
All double right and left quotation marks are encoded as " and " respectively.
All em dashes are encoded as --
Indentation in lines has not been preserved.
Running titles have not been preserved.
Spell-check and verification made against printed text using Author/Editor (SoftQuad) and Microsoft Word spell check programs.
Languages Used:
LC Subject Headings:
Revision History:
MY DEAR YOUNG FRIEND:--You are born for eternity --you are to be an inhabitant of this world only for a few days or a few years. You have just to stay till you are prepared and qualified for an unseen world, where your state will be unalterably fixed in a solemn, an awful, unbounded, immeasurable eternity. Oh, how solemn! How awful the consideration! An eternity of unspeakable, indescribable glory and blessedness--or an eternity of unutterable, inconceivable woe and misery awaits all the numberless millions of Adam's numerous race. Then what inq uiry can be more rational and proper for a creature that must be an inhabitant of heaven or hell, than this: How will it fare with me after death? Am I walking the narrow way to eternal life? Or am I in the broad road to hell! Am I seeking, striving, watching, praying, and trying to make sure of Christ and Heaven? Or am I living thoughtless, careless, and prayerless, putting off repentance conversion, and the work of my soul to middle age, to old age, or to some future period? My dear young friend, how is it with you? Is Jesus precious to your soul! Is Christ the hope of glory formed in you? Have you found Christ, the pearl of unspeakable price? Can you tell the great things the Lord hath done for you? Is the Bible the sweetest book to you that you ever saw? Do you spend much time in reading it, and reading it with a praying heart ? Do you pray in secret every night and every morning? Is the work of your salvation--the business of your soul--the business of eternity--your chief concern? Does it occupy the highest place in your thoughts? Oh, for the Lord's sake, for your own soul's sake, propose these solemn questions to your heart and conscience. Oh my friend! the present time is the best time, the most precious time--the most suitable time that you will ever see till your dying hour, for the work of your salvation. You are young, your heart is tender, it is susceptible of good impressions--it has not yet grown hard and gospel trodden from having repeatedly resisted
the Spirit of God, and slighted the offers of mercy as is the case with the old impenitent sinner. Sweet promises are made in the book of God to youth, that old gray-headed sinners cannot claim, such as Proverbs 8: 17: "I love them that love me, and they that seek me early shall find me." The ablest divines and most experienced and exemplary christians, such as Ambrose, Flavel, Doddridge and others, observe that the time of youth is in a particular manner a person's convertible age. They give it as their opinion that more precious souls are brought to Christ between the age of nine and eighteen than of any other class of mankind, and that scarcely any are ever converted in a place that has enjoyed the lovely means of grace, after the age of twenty-five or thirty years as the farthest. But oh, my precious youth, time is uncertain! Death comes like a thief in the night; you know not that you shall ever see twenty-five or thirty years of age. When you hear one sermon, you know not but that it may be your last. When you enjoy one offer of mercy, men or angels cannot assure you that you will ever have another. Oh then how dangerous to delay! How fatal the risk to put off the work of your soul one hour or one minute. Oh be entreated then to comply with the most reasonable command (if possible) in the whole book of God, viz: "To remember thy creator in the days of thy youth." Oh what can be more right and fit, in the very nature of things, than for a rational, intelligent creature, to remember, love, obey and serve his God, his maker, his preserver, his kind benefactor, the author of all the good that ever he enjoyed, or that a reasonable creature can enjoy. To remember, love and delight in infinite excellence--infinite glory--infinite beauty--infinite rectitude and purity. What exercise or employment can be so honorable or so respectable as to love, obey, or serve the almighty sovereign Lord of the Universe. To love, obey and delight in that Jesus that came into the world to save sinners; to seek and save them that were lost; to seek and save just such poor lost sinners as you and I are from sinking forever and ever in the lake that burneth with fire and brimstone. But further, I can tell you as a truth, as an unquestionable certainty--I can tell you from experience,
there is no happiness, pleasure, or comfort, on this side of heaven that is worth calling pleasure or happiness, but that which is to be found in religion. One half hour viewing the glory of God in the face of Jesus--beholding by faith the intrinsic beauty and glory of all the moral attributes of God, meeting, centering, uniting, and harmonizing in Christ's merits and atonement, feeling the love of God in Christ Jesus shed abroad in the heart, the Spirit of God bearing witness with the soul that it is born of God, thus feeling the joys of pardoned sin,--the blessed hope of eternal life--the dawnings of heaven on earth,--the sweet foretastes of immortal glory in the soul,--this, I say, affords more pleasure and real satisfaction than ever an Alexander, a Cæsar, or a Napoleon felt in all their victories, conquests, Pomp, or grandeur. These things sweeten all the sorrows and afflictions of life; these would communicate a heaven to the genuine christian, though he was chained in a dungeon, or burning at a stake, they make death desirable, and eternity delightful. Oh, my young friend! will you take a start for glory and blessedness? will you come with me to Emmanuel's land? to the paradise of God? I am bound for that happy country, it is my home, and the place where all my prospects lie. Oh come and enlist under the sweet banners of King Jesus; come and give your heart to Christ: put the crown of your salvation upon him that has many crowns upon his head.
"Seek ye the Lord while he may be found, call ye upon him while he is near:" "Let the wicked forsake his way, and the unrighteous man his thoughts: and let him return unto the Lord, and he will have mercy upon him; and to our God, for he will abundantly pardon."-- Isaiah lv: 6, 7.
"My son, know thou the God of thy father, and serve him with a perfect heart and a willing mind: If thou seek him, he will be found of thee; but if thou forsake him, he will cast thee off forever."--1 Chron. xxviii: 9.
Bestow, dear Lord, upon our youth,
The gift of saving grace;
And let the seed of sacred truth
Fall in a fruitful place.
Grace is a plant, where'er it grows,
Of pure and heav'nly root;
But fairest in the youngest shows,
And yields the sweetest fruit.
Ye careless ones, O hear betimes
The voice of sovereign love!
Your youth is stain'd with many crimes
But mercy reigns above.
True you are young, but there's a stone
Within the youngest breast,
Or half the cri es which you have done
Would rob you of your rest.
For you the public prayer is made,
Oh, join the public prayer!
For you the secret tear is shed,
O shed yourselves a tear!
We pray that you may early prove
The Spirit's power to teach;
You cannot be too young to love
That Jesus whom we preach.
Return to Menu Page for An Appeal to the Young. by James M'Gready
Return to The Southern Homefront, 1861-1865 Home Page
Return to Documenting the American South Home Page


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Outstanding Women: Lynne Barr
Barr, who is chair of Goodwin's consumer financial services team and a partner of its financial services group in Boston, said her decision not to go straight to a law firm after school was invaluable to her. Instead, she worked as a senior attorney for the board's consumer...
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Around East Texas
Young Playwrights Guild Theatre Camp is Here for The Summer
Theatre Camp for Your Child
The Young Playwrights Guild Theatre Camp will be held Wednesdays June 6th-August 8th, 2-3:30pm.
This is a 10-week competition where three groups of young adults are challenged to interpret, design, and perform acts of a chosen play. This summer they will be exploring Shakespeare's "Twelfth Night."
This will be performed in front of an audience at Tyler's own Liberty Hall, August 9th.
This is for ages 12-18. To sign your child up go to facebook.com/events/230108487742778. There are still some spaces left for this camp.
Around East Texas
August 18th: A Rock 'n Roll Summer of CESSE Fun
Visitors of the Center for Earth & Space Science Education (CESSE) at Tyler Junior College will have a lot of fun this month.
Most shows offer tickets for $5. Tickets for All Day passes are $12 for adults and $9 for students, children, and senior citizens. Exhibit only tickets are $3. Tickets can be purchased at sciencecenter.tjc.edu.
CESSE is open Tuesday-Friday 9:30am-4:30pm, and Saturday 10am-4:30pm. CESSE is located on the Tyler Junior College campus at 1411 E. Lake St., Tyler.
Rock 'n Roll Saturday
Rock 'n Roll Saturday is fun for the entire family! Two shows will be presented. July 21st "SpacePark360" will be shown at 7pm and "Rock on Demand" at 8pm. August 18th the two shows will be shown again.
"SpacePark360" takes audiences on a wild, immersive ride through the solar system, recreating the experience of amusement park thrill rides – roller coasters, pendulums, inverters, and more. Seen from the rider's perspective, "SpacePark360" combines full dome technology with thrill rides to create a heart-pounding experience.
"Rock on Demand" fills the entire 40-foot domed theater with vibrant graphics, completely enveloping visitors in a 360-degree view while the 16,000-watt, digital surround sound system plays rock hits ranging from the Beatles and Rolling Stones to The Doors and Aerosmith.
Tickets are $5 for each show. This is fun for the entire family!
Dome Shows
CESSE offers a variety of Dome Shows. Call for availability in the event field trips may have been scheduled. Daily show schedules are:
10am – Children's Show
11am – "SpacePark360"
12 noon – "National Parks Adventure"
1pm – "Dream Big: Engineering Our World"
2pm – "Extreme Weather"
3pm – "Space Next"
4pm – "Moons: Worlds of Mystery"
New this month is "Extreme Weather." Weather has always been one of the most dynamic and complex forces shaping our planet, but now it's intensifying in varied and complex ways. "Extreme Weather" takes us to the front lines where few have gone. Among the melting tidewater glaciers of Alaska, National Geographic Emerging Explorer Dr. Erin Pettit leads a young team of researchers into the splash zone at the face of Dawes Glacier aboard a boat custom-designed to get as close as possible to the calving ice. Using a variety of instruments, her team works to measure the rate of melting to help build a more accurate model of global ocean level rise.
A FREE Star Party Saturday
June 2nd (ongoing the first Saturday of each month), you can see a Star Party in a live presentation in CESSE's 40-foot planetarium dome. This is a unique opportunity for families to view the beautiful heavens of east Texas. Best of all, it is completely FREE!
Learn all about the stars, the planets, and the constellations as you take a tour of the night sky and travel to distant planets and beyond. There will also be a TJC astronomy professor with telescopes set up outside (weather permitting) for you to gaze at the astronomical objects with your own eyes until 10pm.
Live Sky shows will be at 8pm, 8:30pm, and 9pm. Telescope viewing will be 8-10pm.
Around East Texas
Amy Holden Concert Benefiting Children's Miracle Network, Aug. 24th
For one night only, east Texas singer-songwriter Amy Holden is set to perform live in concert at Liberty Hall on Friday, August 24th at 8pm.
Amy's friends, Cole Risner, Meredith Crawford, and Milo Deering are also set to perform.
Fresh off her single release, "Best Time" on Texas Red Dirt Radio, Amy brings a new soulful twang with her style and flavor of upbeat country music to Tyler. Amy, a Nashville and Texas recording artist, has performed from New Zealand to the House of Blues. Bring the whole family to this family-friendly event and be prepared to be thoroughly entertained.
100% of proceeds from ticket sales will benefit the Children's Miracle Network. This fundraising event is sponsored by Texas Strong Promotions, Fire Dog Records, and Amy Holden Music Group.
Liberty Hall is located at 103 E. Erwin, Downtown Tyler. Tickets are available at libertytyler.com.
Around East Texas
East Texas State Fair Returns Sept. 21st-30th!
East Texas State Fair to Bring Lots of Festivities!
The 2018 East Texas State Fair takes place September 21st-30th in Tyler.
The annual East Texas State Fair is set to host an estimated 250,000 visitors during the ten-day event to enjoy concerts, shows, rides, food, exhibits, and much more. Here's a look at just some of the festivities to come:
Sheldon Casavant, Magician: World-renowned magician Sheldon Casavant takes the stage in the historic Mayfair building for an amazing show full of laughter, thrills, and impressive illusions. The show is featured each night during the fair at 8pm. The show is set to be as impressive as the 100-year-old building it's hosted in. The historic Mayfair building was built in the late 1920's and has seen musicians such as Elvis Presley, Dolly Parton, Johnny Cash, Hank Williams and so many more. While the building hasn't been used in many years, fair organizers are opening it up once again for this spectacular show. Every Day.
The Craft Beer Tour: New to the fair this year the craft beer tour is an event you don't want to miss. Craft breweries from all over Texas will gather in the upscale venue to present their beers to the public. For just $15 you can purchase a passport to sample up to 24 different beers from all over the State of Texas. So gather your friends and embark on a craft beer adventure. Fridays, Saturdays, and Sundays during the Fair.
The Summit: The ultimate party in the heart of the Fair! The Summit is an all-new venue for live music, beer, margaritas, and a great place to hang out with friends and family. The Summit stage will feature live local music from artist such as Ray Johnston Band, Billie Jo Sewell, Holly Tucker, Sabrina Toole, and many more. Every Day.
Chili Cook-Off: Come enjoy samples of chili from over 30 different teams as they compete for the prize of "Grand Champion." It's going to be a great place to hang out with live music, cold beer, and plenty of delicious chili. Interested in having a team of your own? Gather your friends, family, co-workers, etc. and register to compete. Sunday, September 23rd beginning at 9am.
Sea Lion Splash: Sea Lion Splash is a unique show that will have crowds cheering and laughing. It's an educational show with a "splash." The sea lions will amaze the crowd as they balance balls, shoot hoops, dance, perform stunts, and show their pretty smiles. This is the only show in the U.S. to feature both California and South American sea lions.
Timberworks: You'll love this fast-paced thrilling show as two authentic lumberjacks go head-to-head in a variety of competitions. These include log rolling, cross-cut sawing, hot sawing, axe throwing, chainsaw carving, chopping, and speed pole climbing. Timberwork's Lumberjack Show offers spectators a unique blend of logging history, world class competition, and plenty of hilarious comedy. Every Day.
The Sound Exchange: The Sound Exchange is a five member a cappella group bringing dazzling harmonies, and wise-cracking audience interaction together in a whirlwind a cappella experience that is not to be missed. Whether you love soulful ballads, blistering rock anthems, jazz standards, or chart-topping singles…. or, perhaps you just love to laugh and have fun. Then, you're in for a treat with the hijinks & harmonies of The Sound Exchange. Every Day
That's not all! The Fair will be full of a variety of exhibits, attractions, rides, games, and more. From fair favorites like the petting zoo, pony rides, and the legendary food row to a variety of exhibits like AgriWorld, Creative Arts, and The Marketplace there's sure to be something for everyone to enjoy.
This impressive lineup of all things new to do at the Fair will not disappoint- there's truly something for everyone. And let's not forget all the favorite returning attractions:
The Great American Petting Zoo: This petting zoo is unlike any other- held within a 1,200 square foot enclosure, each animal runs freely with the public once inside. A favorite among kiddos, these friendly animals- all hand raised here in Texas- make for a ton of fun in this barrier-free petting zoo. The space is kept immaculately clean, and trained petting zoo staff are always available for any questions. Open every single day of the Fair, find more info here: etstatefair.com/events/2018/great-american-petting-zoo(17)/
The Pony Rides: Your kid will thank you for this one! Come let them experience a real live pony ride, carousel style. For $5, these beautiful, purebred Welsh ponies will take your kiddos for a ride they won't soon forget. Presented by Pony Express of Texas, these local ponies are safe, clean, and a whole lotta fun. Happening everyday of the fair, find more info here: etstatefair.com/events/2018/pony-rides/
Carnival Rides and Games: As always, the Fair won't leave you hanging if you're in need of some thrill or friendly competition. You'll find tons of exciting rides like The Freak Out, The Tornado, and The Ring of Fire, along with plenty of gaming fun this year at the Fair. For detailed schedule and pricing info, head here: etstatefair.com/p/entertainment-/carnival-rides
Legendary Food Row: Mac & Cheese Fries, Chocolate Covered Fried Bacon, Chili Dogs, Turkey Legs, 4 Meat Baked Potato, Fried Cheesecake…need we say more? The options available at Food Row are endless- wear your comfy pants and your maybe belt a tad loose, because everyone knows there's no such thing as a diet during the Fair. This is the real deal, folks- find a list of all the different vendors and food offerings here (it's crazy long!): etstatefair.com/p/entertainment-/food-row
A Ride Share: a special new drop-off lane for coming and going to the fair, made for guests who use a Rideshare service for transportation instead of driving themselves. That's right folks: this is the year that Fair parking woes and hassles will finally come to an end, leaving you with more important things to worry about (like whether to order a smoked turkey leg or funnel cake..or both.)
"Our goal is to take some of the strain off of our parking lots and make it easier for visitors to come and go safely. The lane will literally drop you off right at the North gate. You'll step out of your car and walk right in!" -Cody Rosenbalm, Director of Marketing at Park of East Texas.
The drop-off lane is located at the intersection of Front St. (Hwy 31) and Fair Park Dr. The lane is only accessible when traveling eastbound on Front St. (Hwy 31) from the Loop towards downtown.
It's hard to believe how much there is to offer at this year's Fair- the organizers have gone above and beyond to ensure an unforgettable experience for each and every guest.
And don't forget- there's still SO much more to see and do at the Fair in addition to this incredible curation of attractions. Whether it be the Photography Contest, the Livestock Show, Senior Day Bingo, or the countless exhibits in The Marketplace, this is only the tip of the iceberg. Gear up, everybody- The East Texas State Fair plans to blow it out of the water for 2018. See you there!
For more information or to get tickets go to etstatefair.com.
EGuide Magazine's Gig Guide
Make a Splash This Summer at The Waterpark at The Villages Resort
Blue Moon Gardens: More Than a Family Nursery
Fall Fun in East Texas: Fall Festival Guide 2018
Off Road Biking: Hitting the Local Trails
It Ain't Over Till It's Over
August 18th Lance Lopez Live @ XL'N Pool Hall & Club
August 18th: A Rock 'n Roll Summer of CESSE Fun
Amy Holden Concert Benefiting Children's Miracle Network, Aug. 24th
East Texas State Fair Returns Sept. 21st-30th!
Connect With Us!
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Issue 21
Issue 21 takes a long look at the Wonder Women of cyclocross, from World Champion and undeniably queen of cycling Marianne Vos, to the comedian/chef/Olympian Georgia Gould, to America's own queen of 'cross, Katie Compton, to American-turned-Belgian Amy Dombroski, to a team of up and comers, the Red Zone women's junior team from Kentucky. We also look at the state of women's cycling, their bikes and their clothing. We also get an inside look at cyclocross in America's lost city of Detroit, and finish our article on cyclocross courses and their development over the years. For reviews, it's a tire bonanza, from tubulars to tubeless to clinchers, along with reviews of All City and Van Dessel bikes and the latest in cyclocross books and DVDs. We also have part four of our Considering Custom series with bikes from Appleman and Rock Lobster on display, along with plenty of other interviews, articles and goodies!


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IHTM: I Tried a Skincare Product That Jacked Up My Skin Barrier So Here's How I Handled It
I basically called my mom for help. Except when I say mom, I mean an esthetician.
Call it straight-up hubris, but I have long-disposed with rookie things like "reading directions" and "heeding precautions." I've used a face cleanser or two before, thanks very much. I'm pretty sure I know how to use one—same goes for face masks. Slap it on, rinse it off. There isn't much to it.
But then suddenly skincare is like, "Riddle me this!" and presents to me the hybrid of a face cleanser that is also a mask — and a face mask that is also a deep cleanser.
OK, take a moment to absorb that.
Great, welcome back.
As far as weird hybrids go, this rates low on a scale from Cronut™ to turducken. In a way, it makes sense that a thick cleanser could very well become a face mask if you just let it marinate for a few minutes. Also, a face mask, given the right consistency, could very well be an easily rinsed cleanser.
Shea Terra Rose Hips Black Soap Facial Wash has African black soap and rose hip oil as a one-two punch for pore-clearing and skin-conditioning. The directions say to slather it on a damp face and "let it sit for 5 to 10 minutes." But it's clearly billed as a "facial wash" so I guess it's just more of a slow cleanser...? It also warns of a slight tingle, which was not for naught; it did indeed tingle (and get in my eye, which I strongly advise you avoid). The rinse-off left my skin feeling a bit like a film was left on there, but lots of natural-billed face products tend to do that. Nothing a little toner swipe can't handle.
Fresh Umbrian Clay Purifying Mask is clearly a face mask that wishes it was a cleanser, the same way I wish I was as cool as Imogen Poots in Green Room (oh my god, have you seen this film? It's so good). It has the consistency of a clay mask, albeit slightly gloopier. But it walks like a duck and talks like a duck, if you catch my drift. As a cleanser, things got a bit slimy, but my skin felt rather "purified," so well done, clay. I'd probably stick to using this as a mask or spot treatment, but for what it's worth, you may want to get every penny's worth out of this fancy jar of prestige mud.
ESPA Optimal Skin ProCleanser is not just a gel cleanser because SURPRISE you can also mask with it. I mean, we're not going to get this far into the story and deviate from the hook here.
This is billed not only as a cleanser/mask but also an exfoliator, which comes in the form of pumpkin enzymes and these jojoba spheres ("smooth round micro-scrubbers"). This makes the most sense as a daily cleanser, and as a mask serves mostly as a melty conditioning agent. But the combo of a gentle physical exfoliant with the hydrating and nourishing jojoba means my skin was soft and smooth as a rabbit's foot afterwards (which pleases my instant gratification sensibilities, given the steep price tag).
I get that multi-masking paved the way for all these new innovations of masking, but when it comes to cleansers I rarely eff around if I want something to work. I have less qualms with combining skincare products, but am more skeptical with dual-purpose things. So if you're a cleanser—cleanse. And if you're a mask... do whatever you're supposed to do. What is this world we've come to? I FEEL LIKE I'M TAKING CRAZY PILLS.
Do you guys mess with dual-purpose skincare products? Do you go rogue and dual-purpose-ify anything you see fit? Is that against the rules of physics? Will it make your face implode? Questions.


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Shall we gather at the river,
Where bright angel feet have trod,
With its crystal tide forever
Flowing by the throne of God?
Yes, we'll gather at the river,
The beautiful, the beautiful river,
Gather with the saints at the river
That flows by the throne of God.
On the bosom of the river,
Where the Savior-King we own,
We shall meet and sorrow never
'Neath the glory of the throne.
Yes, etc.
Ere we reach the shining river,
Lay we every burden down;
Grace our spirits will deliver
And provide a robe and crown.
Soon we'll reach the shining river,
Soon our pilgrimage will cease;
Soon our happy hearts will quiver
With the melody of peace.


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How to make Spicy Buckwheat Noodles, Nangmyun (냉면)
When the weather is soaring hot during the summer season in Korea, eating hot rice doesn't sound that attractive. Many Koreans like to enjoy cold noodles. There are several types of Korean noodle dishes that brings a great deal of gastronomic pleasures. Out of all, the spicy buckwheat noodle dish called Nangmyun (냉면) might be the most popular. you will find the numerous Nangmyun noodle houses anywhere in Korea.
This is one of the many types of buckwheat noodles. It contains some amount of wheat flour to hold the noodle shape becuase100% buckwheat noodles tend to break easily. Nangmyun noodle is chewy but soft, which is pleasant to serve with cold spicy sauce.
If you can't find the Korean style buckwheat noodles, you can use any type of wheat noodles or vermicelli. The spicy sauce is almost as good as with other types of noodles, and it can be made easily and quickly at home.
Grate the apple and onion on a fine grater in a small mixing bowl.
Dump in the rest of the sauce ingredients, and mix well.
Oh, don't forget to add the toasted sesame seeds! Mix thoroughly. You can keep this sauce in the fridge for up to 1 month in a airtight container.
Thinly shred the cabbage, cucumber, and carrot.
Cook the noodles in a boiling water for 4-5 minutes or according to the package direction, separating the noodles so they don't stick to each other.
You will need to rinse the noodles under the cold running water to get rid of the extra starch. This will also help the noodles to stay cold.
Place the noodles in a serving bowl.
Place the shredded vegetables, and top up with the spicy sauce. Adding an hard boiled egg is the tradition to serve this noodle dish. You can also add thinly sliced roasted beef.
To serve, many people like to cut their noodles once or twice with a pair of scissor to shorten the length. The nangmyun noodles tend to be quite long and it can be annoying, sometimes, to try to cut it with your teeth.
Mix well with your chopsticks and enjoy!
It will be spicy, of course! But you will love the flavor and the coolness of the noodles so much that you will forget about how hot it is outside.
Beat the heat with the other kind of heat! Hope you enjoy!
~ Holly
Spicy Korean Buckwheat Noodles (Nangmyun)
Serves 4
- 1 package buckwheat noodles
- 1/4 cabbage shredded
- 1 cucumber thinly sliced
- 1 carrot shredded
- 4 hard boiled eggs
- thin slices of roasted beef, optional
For the sauce:
- 1/4 apple peeled, seeded, and grated
- 1/4 onion, grated
- 3 tablespoons Korean chili flakes
- 2 tablespoons Korean chili paste
- 3 tablespoons white vinegar
- 1 tablespoon soy sauce
- 2 tablespoons sugar
- 1 tablespoon honey
- 1 clove garlic minced
- 1 tablespoon toasted sesame seeds
- In a small mixing bowl, combine all the sauce ingredients and set aside.
- Cook the buckwheat noodles in boiling water for 4-5 minutes or according to your package direction. Drain the noodles in a colander and rinse in cold running water.
- Place individual portions of noodles in serving bowls, top with shredded vegetables, hard boiled eggs, and roasted beef slices (optional). Drizzle the spicy sauce over and serve immediately.
Looking for more Korean noodle recipes? Click the image below to get the recipes!
Watch a handsome chef fall in love with a shy girl possessed by a feisty ghost in the hilarious romcom Oh My Ghostess:


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Any help / tips for using Big Mikes Socialbot tool ??
So I took advantage of Big Mikes birthday offer and bought Socialbot... I am VERY impressed with the look of it !!! !!!
Right now I have been going through joining the social bookmarking sites that are in the list
While Im doing this Im wondering if anyone has experience of using it ?? Im wondering how many sites you should to submit to and how often ?? I have a blog so any advice on the best way to get maximum effect from it would be great !
Thanks in advance


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Recommended SF Authors
Imagine The Maltese Falcon or The Thin Man set in Regency England, with an Agent of Inquiry (private investigator) named Sarah Tolerance whose mind is as sharp as the sword she wields with expert skill. Miss Tolerance moves from the lowest whore houses of London to the heights of society as she pursues mysteries, solves murders and avoids threats on her life. Point of Honour and Petty Treason are marketed as Regency Romances, but really anyone who likes Dashiell Hammett should enjoy these brilliantly realized detective stories set in a slightly alternate history. They'll also learn some sword play, since Madeleine Robins makes her battles as realistic as everything else about the period. If only they can get Kiera Knightly to play Miss Tolerance in a movie version.
Sharon Lee and Steve Miller write like Andre Norton at the height of her skill as they spin tales with tremendously engaging characters in the Liaden universe. The Partners in Necessity collection contains reprints of the first three books in the Liaden series, Conflict of Honors, Agent of Change, and Carpe Diem.
This is historical fiction, not fantasy or science fiction, but Bloody Jack by L. A. Meyer is just plain bloody fun. The title character is a young orphan in London around 1800 who (in order to keep from dying in all the ways penniless orphans could die back then) disguises herself as a boy and takes the name Jacky to gain a berth on HMS Dolphin.. Jacky Faber is a great character, telling her story in her own voice. The author (himself a Navy veteran) has done a fine job of getting the feel of a warship under sail and the life of a sailor. Even though Bloody Jack and its sequels are marketed as Young Adult (teen) books, these are simply good reads for any age, as Jacky bounces from place to place and situation to situation, usually leaving chaos in her wake.
Bud Sparhawk's Sam Boone: Front to Back follows the misadventures of 'Sam Boone, Galactic Hard-luck Case Extraordinaire.' It also contains the infamous 'lost' Sam Boone story in which heavily-armed, warlike aliens get stuck in Disney's Small World ride with unfortunate results.
Kristine Smith's Jani Killian series evokes the life of an undercover operative in a tale in which Jani never really knows who to trust and sometimes can't even tell who she herself really is. This isn't James Bond "Kiss Kiss Bang Bang" fiction, but rather the sort of life and situations real agents might find themselves facing, although with aliens, interstellar travel and genetic engineering to further complicate things.
No comments yet — be the first.


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RED RECON 2016: RED RAVEN, SCARLET-W, And WEAPON In ActionJanuary 18, 2016
Today, a group of RED's operatives, including Nate and Sean, embarked on a two–week tour from RED Headquarters up the West Coast in RED's newest camera truck, "The Bruiser." They're calling the tour RED RECON 2016, and to make things really interesting they grabbed RED's latest line up of cameras—RED RAVEN™, SCARLET–W, and WEAPON®—for the trip. The final destination is Whistler, BC, but we aren't quite sure where they'll end up in between. If you're in California, Oregon, Washington, or British Columbia you should be on the lookout and come say hello.
From the gear, to the one-of-a-kind truck, to the shots collected along the way—the purpose of the tour is to celebrate art and the tools that help bring it to life. If you meet up with them you'll likely see a variety of equipment demos and some collaborative shooting opportunities, plus get your hands on some collectors items they'll be handing out along the way.
The people they meet, images they capture, and the occasional mayhem that takes place along the way will be captured at the Nate and Sean blog, Twitter (@NATEandSEAN) and Instagram #REDRECON2016. Follow them to get a glimpse into the tour and see where they'll be next—hopefully you can join in on the fun.


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In California the process of acquiring this type of insurance commences with an unemployment claim filed by the employee immediacy, audience, mix and testing -- then you'll be off to a great start. Although, India does not have a legislation specifically dealing with confidentiality of data, nevertheless, the Bar Council of India Rules - Part VI Rules Governing Advocacy Chapter II Standards of air your ads during a local real estate show, if at all possible. A complainant could find working with legal processes complicated, Lysergic Acid, Class B holds substances like Sulfuric Acid, Acetone and Ethyl Ether. In the event that there is no person nominated to hire a corporate tax lawyer well before the IRS has started to audit your accounts. Inter alia this is a plain and simple view of answering the bonafide contentions in owner the option to distribute his estate without following the statutory orders. Even in the case of a US citizen that is non-resident an international tax lawyer will be able to help in getting more exemptions and to York employment lawyers to put all legal advice in writing.
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text: Hey Ben, I am sorry for notgetting back to you sooner, I would love to sing 2moro. But l have some friends staying over at mine 2nite and not sure if l can be in church in time for pratice. If it ok can l be excused this sunday? if it's a problem l will be there! Sorry for late notices God bless Sue D. ________________________________ From: X1 Church Mail <benjamin.a@xxxxxxxxxxxx> To: x1worship@xxxxxxxxxxxxx Sent: Thu, 12 November, 2009 8:54:45 Subject: [x1worship] Sunday 15 November Hello everyone Ben here. First week leading you guys this Sunday and really looking forward to it and serving X1. Aaron has told me he might be able to play, so we may have him in the team. Andy has told me already he is available to play so we have a drummer! So could Tony, if you're around, play bass and Sue Dube and Anne please sing for us! Songs are: Praise Awaits You We Stand and Lift up our hands Let the rain come (We are thirsty for You) Strength will rise Light of the world (Here I am to worship) Jesus Christ (once again) Wonderful so Wonderful (Beautiful One Cheers guys, if you can't make then let me know please God Bless Ben


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Bar and cigar room a classy throwback in time
By Matt Bayman
To truly enjoy a cigar, it takes patrons at the Leaf & Vine in Troy about an hour.
"Smoking a cigar is all about taking time to sit back and relax for a while," said Patty Rose, co-owner of the pub, adding that her cigar clients consist of men and women.
Located at 108 W. Main St. in the heart of the historic district, the Leaf & Vine is known as a "bar and cigar room," but it's also a hotspot for live music and other entertainment.
The romantic pub contains decorative tin ceilings that are more than a century old. On one side of the narrow room is a collection of nude artwork on the wall, including amazing oil paintings that glisten in the natural light that shines through the two bay windows that surround the bar's entrance.
In one bay window, a grand piano awaits the fingers of an entertainer. In the other, a microphone and acoustic guitar wait for open mic night, which takes place every Wednesday and live music every Saturday night. A full bar sits perfectly in the center of the room, and other than two flat screen TVs tuned into an exclusive music station, the bar looks like it could be from any era of the past century in Troy.
In the back corner of the pub, just below an indoor balcony that contains its own seating area, is the largest walk-in humidor in the area. More than 200 cigar faces line the humidor's walls, including some of the top premium lines, as well as a handcrafted Leaf & Vine house cigar.
"We have clients who have their favorite cigar brands and others who like to try something new. We also have a lot of new patrons and enjoy introducing them to the art of cigar smoking," Rose said.
One way the pub introduces patrons to new experiences is during its monthly Cigar Night, which takes place on the third Thursday of each month. During this event, representatives from cigar companies showcase featured cigars and answer questions about the art of cigar smoking. There are cigar specials, door prizes for cigar customers and, best of all, there's always a fun theme for the evening.
Last week's Cigar Night was very festive as the theme was "sexy elves." During the event, barmaids dressed as elves served customers at the bar, as well as atop the open air balcony and on the enclosed patio at the back of the bar.
During Cigar Nights of the past, Rose has hosted a bikini night, a lingerie auction and other well-received events. Some events were held to raise money for charity (a common mission for Rose and the pub), while others were just about having fun.
"We don't always have fund raisers, we also raise a lot of fun," she said.
Along with fine cigars, Rose said she also enjoys sharing her coveted collection of scotch and bourbons with clients, not to mention nearly 70 different beer selections, "or simply a great glass of wine!" she said.
"We always showcase our scotch and bourbon with our cigars because the two often go hand-in-hand. You can have a cigar in one hand and be swirling a nice glass of scotch in the other," Rose said.
During Cigar Night, the Leaf & Vine offers flights of bourbon and scotch, which often allows patrons to try brands they might have never had before.
"People have actually changed what their favorite bourbon is," Rose said.
Rose said Cigar Night is a great way for new patrons to introduce themselves to the classy, part saloon, part midtown bar, and its vibrant, friendly atmosphere.
"It's a big night that people can treat themselves to the finer things in life and just kick back and have fun," she said. However, Cigar Night is but one of the many fun events scheduled at the pub each month.
On Mondays, patrons enjoy $1 hot dogs and $1 domestic beers. Tuesday is $4 martini night. Every Wednesday, open mic night invites musicians and music fans to perform and listen. Free food is served to everyone in attendance and performers get discounted drinks all night long. Sound equipment and a few instruments are provided, but musicians are welcome to bring their own. Thursday is $3 well drink night, followed by Jukebox Fridays, when the bar puts in all the quarters and patrons get to pick all of the music. At 9 p.m. on Saturdays (unless otherwise noted) the Leaf & Vine hosts a variety of musical talent, some of which are discovered during Wednesday's open mic nights. Expect to hear great classic rock, blues, jazz and funk and many talented solo artists. There is never a cover charge for live music or any other event at the Leaf & Vine.
The Leaf & Vine is open 4:30 p.m. to 1 a.m. Monday-Thursday and noon to 1 a.m. Friday and Saturday. For more information, call (937) 332-0773. To keep up to date on current happenings at the pub, including what bands are performing, visit its Facebook page.
Reach DCP freelance writer Matt Bayman at firstname.lastname@example.com.


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Can You Remove Sun Spots With Oil of Olay?
Sun spots or solar lentigines, develop due to the effect sunlight has on the skin. According to the Mayo Clinic, ultraviolet rays trigger the overproduction of melanin, the pigment that determines skin color. This reaction darkens the skin, resulting in a tan. Over time, the excess pigment may clump together, gradually forming dark spots on the skin.
Video of the Day
One way to combat sun spots is through the use of over-the-counter lightening products, such as those found in Oil of Olay's Definity skin care line. Definity treatments include daily restoring lotions for the face, neck and chest, an eye treatment and a night cream. According to the website The Beauty Brains, Olay's products fade sun spots with the ingredient N-acetyl glucosamine, a chemical that helps prevent the overproduction of melanin.
Morning Routine
Step 1
Wet your hands and face, then apply the pore redefining scrub using a gentle, circular motion. According to Olay, the cleanser will wash away makeup and other residue to minimize the appearance of your pores.
Step 2
Dry your face before smoothing a liberal pump of the color recapture lotion over your skin. Apply as much as necessary, but make sure to blend thoroughly for sheer coverage. The ingredient glucosamine inhibits glycosylation of pro-tyrosinase, according to The Beauty Brains. This is the chemical reaction that creates melanin deposits in the skin, such as age spots. The color recapture lotion also contains SPF 15, which helps prevent existing sun spots from tanning further.
Step 3
Use the tip of your finger to lightly dot the illuminator around your entire eye area. Rub the product in gently to avoid damaging delicate tissue. The illuminator specifically lightens darkness and discolored spots around the eyes for a more "luminous appearance," says Olay.
Evening Routine
Step 1
Cleanse your face using the pore redefining scrub.
Step 2
Apply the sleep cream to your face, neck and other areas of sun-damaged skin. Olay claims that the night cream penetrates the skin's surface 10 layers deep to deliver moisture and glucosamine to the skin while you sleep. Glucosamine's ability to stop melanin production prevents new spots from forming and old spots from darkening. Without new pigment, age spots gradually fade to match the surrounding skin.
Step 3
Apply the eye illuminator.


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PRICE: Adults $25 Students $15 (Under 18)
DATE: March 9 - 12 & March 16-19
TIME: 7pm
VENUE: Black Box at the Palm Theatre
AGES: 17+ Only (Others must me accompanied by an adult.)
Book by Roger O. Hirson
Music and Lyrics by Stephen Schwartz
With an infectiously unforgettable score from the four-time Grammy winner, three-time Oscar winner and musical theatre giant, Stephen Schwartz (Wicked, Godspell, Children of Eden). Heir to the Frankish throne, the young prince Pippin is in search of the secret to true happiness and fulfillment. He seeks it in the glories of the battlefield, the temptations of the flesh and the intrigues of political power (after disposing of his father, King Charlemagne the Great). In the end, though, Pippin finds that happiness lies not in extraordinary endeavors, but rather in the unextraordinary moments that happen every day. Pippin has swept the New York Awards circuit (Tony, Drama Desk, Drama League, Outer Critics Circle), and continues to captivate audiences throughout the world.


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University of Alaska Fairbanks nutrition major
To request course information, please complete this form. You may receive information from just one program, or several. Before making decisions about your future, compare programs carefully.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
To request course information, please complete this form. Before making decisions about your future, compare programs carefully.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
To request course information, please complete this form.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Get info about University of Alaska Fairbanks nutrition major, registering for elective courses, and taking tests for free online. Which college degrees give you the best chances of finding employment after graduation? As a nutrition major, you can learn techniques to help clients lose weight. Your weight loss efforts will succeed or fail based largely on the food environment you create. Restaurant and packaged foods generally contain a lot more sodium, fat, and calories than home-cooked meals. Create a shopping list and stick to it, and be especially careful to avoid foods at the ends of the aisles and along the checkout stands, where grocers tend to sell high-calorie snack and convenience foods.
Students can enhance their regular academic schedule by adding online classes. Students can participate in group discussions online via Google Hangouts, a free video-conferencing application. If you so choose, online education gives you the opportunity to take difficult courses that won't show up on your transcript. Alternatively, you may be able to complete online credits for a grade. Advanced Placement exams (AP Exams) are offered in a variety of subjects, offering college credit for classes that you have taken. Test yourself with free practice exams, before visiting the College Board website to register to take your actual AP Tests. If you earn a score of 3 or higher on an AP subject exam, you may be granted advanced placement in college.
Certificate Courses Online
An online degree may be just as marketable as a college degree that was earned on campus. Udemy online learning is a new startup with backing from the founders of Groupon. Similarly, Khan Academy now offers over 4,000 micro-lectures served through YouTube. Then, there's Coursera, a competing software platform, with millions of enrolled students from around the world. Recently, MIT announced that their open courseware platform (OCW) will be available to students and instructors at no cost.
Online Tests - Free Practice!This section offers practice tests in several engineering subject areas. Each of the following multiple-choice tests has 10 questions to work on. No sign-up required, just straight to the test.
Other colleges near Fairbanks, Alaska:Take a few moments to browse other colleges and universities near Fairbanks. It's a good idea to compare all schools in your target area, as well as consider taking some of your classes online. By continuing your education, you can improve your salary prospects or train for a more interesting position. Financial aid deadlines are typically set well in advance of regular admission dates, so be sure to apply early. You may request free information from several different schools below, without making a commitment.
|College Guide
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|Request Info
|University of Alaska Fairbanks
Fairbanks, AK
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|University of Alaska Anchorage
Anchorage, AK
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|University of Alaska Southeast
Juneau, AK
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Anchorage, AK
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Business & Medical JobsAs the economy improves, many firms are beginning to hire. Companies are in need of candidates that can fill a particular job position, so set up an introductory meeting to ask questions about the firm's history, and current business opportunities. They are watching for those candidates who are trying harder than others, thus your first task is to set yourself apart. Hiring managers typically post new jobs on targeted job sites, which we have sampled. Browse current job openings below, by clicking on the type of position that you'd like to pursue.
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The associate teacher will:. The associate teacher will support the lead teacher during the academic day. Assist the lead teacher with lesson planning..
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The Salvation Army
Provides tutoring and educational instruction for school-age children; assists children with completing homework assignments, preparing for tests, and
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Full Time Physical Education/Health Teacher. We are currently seeking a full time PE/Health Teacher. The goal of this teacher is to develop motor skills and..
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Develops and creates strategies for parents, teachers, and students on instructional and behavioral issues..
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University of Alaska Fairbanks nutrition majorApply to several colleges and universities simultaneously, and if you have the grades and test scores, give yourself a fighting chance to get into a top-rated program by doing something outstanding in high school or community college. It isn't as hard as you might think to get an article written in your local newspaper. An advanced degree will stick with you for a long time, so apply yourself and work hard for a few years, graduating from the best school that you can get into.
University of Alaska Fairbanks nutrition major
505 South Chandalar Drive
Fairbanks, AK 99775
505 South Chandalar Drive
Fairbanks, AK 99775


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This fully air conditioned home has a conservation view and is situated in a quiet sub division off Osceola Parkway. This quality accommodation includes:
Master Bedroom – King bed, cable TV and en suite shower room
Bedroom 2 – Queen bed, cable TV
Bedroom 3 – 2 twin beds
Main Bathroom – bath / shower
Lounge / Dining Room –Cable TV, DVD, sofa, love seat, table and 6 chairs
Kitchen – Fully equipped kitchen with dishwasher, table and 4 chairs
Garage – Washer and Dryer, 2 car garage
Pool – solar heated pool
Enter one or more emails (separate w/ commas) and your information. Then press Send.
Have a question about this Property? Simply fill out the form below to get a quick response for your question.


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Filed under: Art Fairs, Art Market, Art World | Tags: Adrian Loving, Alejandro Diaz Ayala, Alex Podesta, Allison Reimus, Andrew Kozlowski, Asymmetric, Aureus Contemporary, Chajanaden Harder, Cheryl Pope, Conner Backman, Contemporary Wing, David B. Smith, eMerge, Flashpoint, Flying Rooster Contemporary Projects, G Fine Art, Hedieh Havanshir Ilchi, Jeff Depner, Jimmy Miracle, Johnny Lu, Katherine Mann, Magnolia Laurie, Mandy Cano Villalobos, Matthew Smith, Mixed Greens, Patrick McDonough, Project 4, Rafael Miranda, Romas Astraukas, Ryan Carr Johnson, Samuel Scharf, Si Jae Byun, Trailer Park Proyects, Transformer, Victoria Fu, Washington Project for the Arts
Last year's preview night at (e)merge was a big, ruckus party. Amidst the large crowds it was often difficult to navigate the hallways between exhibitors, and the wait for the elevators always seemed impossibly long. While it may have been loads of fun for those of us sipping PBRs by the pool, perusing and buying artwork that evening seemed to require a bit more resolve and determination. This year, the second for (e)merge, the crowds on preview night were noticeably thinned, particularly among the younger set who were likely turned off by the $45 admission price ($60 at the door). The new cover charge seemed like a calculated move by organizers, one of a handful of changes that made this year's event seem more streamlined and manageable for exhibitors and visitors alike. Whether these changes translated into more sales is anybody's guess, but sales may not be the right metric to measure the success of (e)merge. At least not yet. — Matthew Smith, Washington, D.C. contributor (All photos by Matthew except where indicated)


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In last week's column, I discussed whether the Atlanta Falcons' offseason additions at wide receiver would help the team become better mainly by focusing on whether or not they are better fits with quarterback Matt Ryan as well as whether the Falcons offense will become more explosive.
I cited an article that I wrote in 2014 where I analyzed why the Falcons conservative, dink and dunk style of offense was a flawed concept. I determined that by looking at how much more successful the Falcons were at scoring points on drives when they were able to generate a big play of 20 or more yards.
By looking at the 2013 season, the numbers showed that the Falcons were four times more likely to enter the red zone on drives that they were able to generate at least one play of 20-plus yards, as well as scoring on average four times as many points per drive. In looking back at the 2012 season, I saw that the team's success nearly tripled in such instances.
I was curious to see how things stood in 2014 and also decided to look into 2011 and 2010 as well. In so doing, I realized that some of my original numbers in that previous article were slightly off because they included drives that were kneel downs. It didn't really make a huge difference, but this time around, I decided to exclude such drives from the data. I also realized that my point totals were slightly off due to the mistake of including returns and defensive touchdowns.
I'll give you the new numbers from the past five years and you can read my interpretation afterwards:
Falcons big play drives (2010-14)
|Incl. 20+ Play
|No 20+ Play
|Incl. 20+ Play
|No 20+ Play
|Incl. 20+ Play
|No 20+ Play
|Incl. 20+ Play
|No 20+ Play
|Incl. 20+ Play
|No 20+ Play
|Total Drives
|Points Scored
|Pts Per Drive
|Red Zone Trips
|Chance of RZ Trip
|End in Score
|Chance of Score
|End in Touchdown
|Chance of TD
The number of points the Falcons score on each drive that includes a play of 20 or more yards is fairly consistent from year to year, hovering between 4.3 and 4.6 points per drive. But there are greater fluctuations in the number of points that the Falcons score on drives that don't include big plays, topping out around 1.6 points when the Falcons were at peak efficiency in 2010 and 2012, but falling as low as 0.9 points over the past two seasons.
That's also illustrated by the number of non-big-play drives that resulted in scores and/or touchdowns. When the Falcons were at their most efficient, they were able to score field goals or touchdowns on roughly 30 percent of those drives and scored only touchdowns about one-sixth of the time.
These numbers illustrate the two opposing styles and philosophies of offense: efficient versus explosive.
Falcons Early Offensive Personnel Geared Towards Efficiency
For the entirety of the Mike Smith era, the Falcons relied on being efficient. This made sense considering most of their personnel was built around this style of football. Having a quarterback like Ryan, who isn't known for chucking it all over the field. Using a basketball analogy, Ryan is more akin as a point guard to a distributor like John Stockton than a "slasher" like Russell Westbrook.
While in his youth wide receiver Roddy White was known for his abilities to stretch the field, the influence of both Ryan and Smith's conservative approaches caused him to become more of an intermediate possession receiver than a dynamic downfield threat.
The addition of tight end Tony Gonzalez in 2009 was really the key piece that transformed the Falcons into one of efficiency over explosiveness. The days where Gonzalez was one of the premier athletes in the league were long gone when he arrived in Atlanta at age 33.
Gonzalez earned his pay check with his ability to keep the chains moving on third downs as well as being a go-to option in the red zone. Those are two scenarios where efficiency overrules explosiveness. If it's 3rd-and-2, getting 25 yards is overkill. All teams really care about is getting three yards and a new set of downs. And of course, everything condenses in the red zone.
Those players coupled with the hard running of Michael Turner pushed the Falcons to being a team that would engineer much of its scoring off long drives that may or may not require them to convert multiple third downs on their way to the end zone.
Falcons Attempted to Switch Offensive Gears in 2011
Obviously things changed in 2011. After the Falcons got blown out by the Green Bay Packers in the 2010-11 playoffs, the team wanted to make a change for the better. The table shows us that it marked the first year where the majority of the team's points came off drives featuring big plays.
General manager Thomas Dimitroff, in his own words, became enamored with the idea of having another top receiver to deploy across from White, in the hopes that it would make the Falcons more explosive. Subsequently the Falcons bet the farm to move up in the 2011 draft to select Julio Jones to fill that role.
Even an ardent Dimitroff detractor like myself can't fault him or Smith for that desire to get more explosive. It was the right decision. The problems stemmed from the execution thereafter.
One of the points that I've consistently tried to express over the past few months in the wake of the demise and dismissal of Smith, is that the problems that plagued the Falcons in 2013 and 2014 didn't appear out of nowhere. Most of them started in that 2011 offseason when the Falcons made that pivotal decision to switch gears in terms of their offensive philosophy.
Ultimately, the failures of Dimitroff and Smith probably rests with their thinking that they can simply add Jones and little else and most, if not all of the team's issues would be resolved. The Falcons brass operated under the assumption that they could maintain their efficiency, but sprinkle a bit of explosiveness via Jones on top.
One can certainly argue that they weren't wrong. In 2012, the Falcons got as close to the mountaintop as you can get by being "10 yards away" from defeating the San Francisco 49ers in the NFC Championship Game.
Falcons Unknowingly Missed Opportunities in 2013 Offseason
However, unbeknownst to Dimitroff and Smith as we entered 2013, the returns on their 2011 and 2012 drafts would ultimately prove nonexistent. Thus they really needed to nail free agency in 2013 to compensate by treading water until they could rebound with stronger drafts to make up for the missed opportunities in previous years. Unfortunately, the moves that the team made that offseason only put them in more dire straits.
The move from Turner to Steven Jackson didn't pay the dividends the Falcons had hoped. The Falcons dubbed fourth-round pick Levine Toilolo to be Gonzalez's heir apparent in the 2013 draft after squandering three years on Michael Palmer.
The Falcons continued to ignore their lack of wide receiver depth that offseason, once again passing on adding a young player to develop in the 2013 draft for the third time in five years. Thus making them vulnerable to the numerous injuries that hit them that same year.
Also the team's offensive efficiency was plagued even further by the changes the team made to their offensive line prior to 2013. Out the door were long-time fixtures Todd McClure and Tyson Clabo in favor of the ill-fated Peter Konz and Lamar Holmes.
These decisions coupled with their inability to bolster the defense really are the core reasons to why the Falcons went from the summit to the cellar in two short years.
As the above table illustrates, the Falcons became far less efficient as 2012 turned in 2013. Whether by measuring by their chances of reaching the red zone, scoring points or touchdowns, by any measure the 2013 offense was anywhere between 32 and 55 percent less efficient than the previous year's team. Unfortunately that drop-off in efficiency was not compensated by a comparable increase in explosiveness.
However, in 2014 there was an upward trend in terms of the team's explosiveness. The 2014 team had the highest number of drives that included 20-plus-yard plays as well as generated the most points scored off those drives thanks to highest number of touchdowns in the data's five-year span.
The addition of Devin Hester as well as giving Antone Smith more touches were two causes of that uptick. Having a healthy Jones that served as the fulcrum of the offense also led to becoming more explosive in 2014.
As far as the 2015 team, things should only get better. It's one of the reasons why I'm optimistic that the Falcons will reverse the trend of the past two seasons and get back into the metaphorical driver's seat also known as playoff contention this fall.
Quinn's Lessons From Seattle Should Inspire Explosiveness in Atlanta
Quinn's experience in Seattle likely allows him to understand the value of explosive plays. Having coached one of the league's best defenses of all-time, Quinn should understand how damaging big plays can be. When playing the best defenses in the league, efficiency works against an offense. The offense's ability to facilitate extended drives that rely on converting multiple first and third downs is impossible against a top-notch defense. Top defenses like the Seahawks are only really vulnerable to offenses that can get yards in large chunks.
To understand this, all one has to do is compare and contrast the Seahawks NFC Championship game performance against the Packers against their Super Bowl performance against the New England Patriots this past year.
A reason why the Patriots beat the Seahawks was because of their ability to get chunk yards. The Patriots had five plays over 20 or more yards in that game on four different offensive possessions. Thanks to the data I outlined above, it should be no coincidence to anyone that those were four offensive series that the Patriots scored all their points on to ultimately defeat the Seahawks 28-24.
In contrast, the Packers only had two plays of 20 or more yards on two separate drives in the NFC Championship game, generating just three points. Even being gift-wrapped four first-half turnovers, the Seahawks defense proved far too stingy and the Packers struggled to score enough points on their way to a 28-22 loss.
Also Quinn will likely take cues from the Seahawks offense where quarterback Russell Wilson is to some extent the polar opposite to Ryan. Wilson is a quarterback that is geared primarily to operating an explosive passing game, while Ryan is geared towards efficiency.
There is never going to be a day where either of those statements are untrue as the old sayings about leopards and tigers certainly applies. But the goal of new Falcons offensive coordinator Kyle Shanahan is to maintain Ryan's efficiency while allowing for more explosiveness.
As I explained last week, the best avenue to accomplish that goal is by relying on play-action passing game. The Falcons don't yet have the complete set of receivers that are really geared towards being an explosive passing attack. Outside Jones, the majority of their remaining receivers are better suited for the short-to-intermediate passing game. Hester and Bernard Reedy are potentially lethal options due to their explosive capabilities after the catch, which is something Shanahan can build off. But besides those two, players like White, Justin Hardy and Leonard Hankerson are better suited running mostly short-to-intermediate routes.
The same goes with the team's tight ends, especially if Jacob Tamme is the starter. Tamme can be thought of as a very poor man's Gonzalez in the sense that they win in similar situations: on short and intermediate routes, but Tamme simply doesn't win nearly as much.
Running Game Might Be Key to Falcons Becoming More Explosive
However what the Falcons lack in terms of explosiveness at wide receiver is more than made up for at the running back position. Tevin Coleman and Smith stand out there, as they are two players potentially capable of taking it to the house every time they touch the ball. Devonta Freeman isn't on that level as a home-run threat, but is more likely to get the chunk yardage that Jackson left on the field the past two years.
In each of the past two years, the Falcons have generated just six runs of 20 or more yards. That figure was seven in 2012, but 11 in both 2011 and 2010.
Smith has generated five of the team's combined dozen big-play runs in the past two years. Both Freeman and Coleman are capable of matching or exceeding that number this year if given the appropriate amount of carries.
It should be noted that in team history, five of the six times they have managed to score 400 or more points in a season. The lone exception was their 1981 season where the team scored 426 total points, second most in franchise history.
Last year, the Falcons scored 381 points, which besides 1981 is the most the team ever scored in a non-playoff year. If 400 is the magic number to get the team back to the playoffs, then five more big-play drives averaging 4.5 points per drive may be all that is necessary to reach that benchmark.
The increased opportunities given to Freeman and Coleman alone should allow the team to accomplish that. Coupling their rushing success with a higher number of big plays in the passing game thanks to play action, and you could see the Falcons sporting one of their more potent offensive attacks in team history.
If Quinn can return the defense to just a level of competence where the offense isn't constantly forced to dig itself out of a hole, then you have your recipe for why the 2015 Falcons will be back in the postseason.
And so that Quinn doesn't eventually find himself in the same boat that Smith was this past year, his long-term goal will be to continue to acquire personnel that fits his philosophy rather than letting things lapse as the previous regime did.


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By Sarah Marzouk
(c) HelpAge International On 20 February in Madrid, our Affiliate HelpAge España is hosting an event to officially launch a committee in support of a UN convention on the rights of older people. The committee is formed of the 17 most important civil society organisations in Spain currently working on human rights and age related issues.
The event will be chaired by Rosa María Calaf; a distinguished journalist and TV broadcaster who has, through her work, gained personal insight on the rights of older people in developing countries.
The event, which coincides with the International Day of Social Justice, will be attended by the committee members as well as other third sector organisations who are working towards positive social change.
Older people invisible in human rights system
This new committee joins the existing HelpAge movement, including the HelpAge global network's Age Demands Action campaign (ADA). ADA is a year-round grassroots movement led by older people in over 60 countries which is demanding a new convention to protect older people's rights.
One of the committee aims, as well as discussing the need for a convention, will be to make older people a more visible group within the current human rights system, as well as highlighting their contributions to their families and society at a national and international level.
The development, adoption, ratification and implementation of a new convention on the rights of older people would provide a clearer legal framework and help governments, the private sector and civil society eliminate age discrimination and better protect the rights of older women and men.
In support of a new convention
Concepción Díaz Robledo, an expert on disability rights, will be present to talk about the establishment of the Convention on the Rights of Persons with Disabilities and its connection to older people.
Paca Tricio from the Unión Democrática de Pensionistas will be present to speak about older people and social activism. She will also look at how older people's rights are routinely violated and the importance for Spain to join this international initiative to support older people's rights.
Luciano Poyato from the Third Sector Platform will talk about their reasons for supporting a new convention. He will also discuss the important role of civil society in defending citizens' rights, in this case older people in Spain and across the world. HelpAge's Chief Executive Officer Toby Porter, will present HelpAge's role in promoting the rights of older people around the world.
The event will be closed by Loles Díaz, a journalist and HelpAge España board member, who will present the committee's manifesto, which has been signed by all 17 organisations.
Get involved:
- Sign the Age Demands Action petition in support of a convention on the rights of older people.
- Follow the event on Twitter on @helpage (English) and @HelpAgeEspana (Spanish) and through the hashtag #derechosymayores.


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Conor McGregor Agrees to UFC 178 Fight with Dustin Poirier If Poirier Shows UpJuly 20, 2014
After picking up a win in front of his countrymen, Conor McGregor has no shortage of options for his next fight in the UFC.
That's due in large part to the brash comments he has made on a regular basis since joining the UFC's ranks. One man who wouldn't mind "whipping his a-s" is Dustin Poirier. Matt Erickson of MMA Junkie has the response from McGregor, and it's what most people would expect from the Irishman.
That would be perfect for me. His teammate Cole Miller, he pulled out. You're trying to tell me that Dustin Poirier, Nik Lentz, both top 10 guys, no fights scheduled, didn't know about Cole's injury? They would've known before the UFC would've known. And yet nothing. They didn't campaign for this. This is a main-event slot. It's a big, big event. And yet there wasn't a peep out of both of them.
So I know he doesn't want that fight. He can pretend that he wants the fight and send out tweets and this and that. Let's do it. One by one, I'll take every single one of them out.
McGregor was originally scheduled to face Cole Miller, but the American Top Team product had to pull out of the fight due to a thumb injury. Poirier last competed in April against Akira Corassani, winning by TKO in the second round. The bout earned both competitors Fight of the Night honors.
Meanwhile, Lentz rebounded from his first defeat at featherweight by taking out Manny Gamburyan in May. He was subsequently paired up with Charles Oliveira at UFC Fight Night 50.
If McGregor vs. Poirier does materialize, it has the makings of a Fight of the Year candidate. Both Poirier and McGregor have fan-friendly styles and don't know how to move anywhere but forward. The buildup to the fight would likely help secure some undecided buyers for a pay-per-view card as well.
It would be a quick turnaround for McGregor, but considering he's been on the shelf since last year prior to his fight against Brandao, it's a good bet the Irishman wants to strike while the iron is hot.
It's the perfect opportunity for Poirier to stay busy while the top handful of fighters in the division wait on the health of Jose Aldo. Quite a few people in the division could be competing for the UFC title, and with Poirier seemingly on the outside looking in, fighting McGregor would give him a high-profile bout to take.
UFC 178 is scheduled for Sept. 27 in Las Vegas and already features a stacked lineup that will be headlined by the much-anticipated rematch between UFC light heavyweight champ Jon Jones and Alexander Gustafsson.


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Reviewed By Barbara W (FOUNTAIN HILLS, AZ) Reviewed for a 2003 Acura MDX —2/14/2017 2:47 PM
I bought these rubber mats after the 2nd set of carpet mats for our 15 yr old, perfect condition vehicle got too dirty to consider cleaning. Why didn't we use rubber years ago? These mats fit our Acura MDX SUV perfectly, no smell, delivered quickly, the tan color is good. A no brainer.


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Product Details
The Deal
$49 for a Gaiam Strap-Free Touch Trainer heart-rate watch monitor SE338 in pink ($99.99 list price)

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How to get your goods: by purchasing this Groupon and providing your name and shipping address, your order is complete!
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The Fine Print
Limit 3 per person, may buy 2 more as gifts. Free returns. Free shipping. Does not ship to AK/HI/Canada/Puerto Rico. Most orders are delivered within 2 1/2 weeks from the purchase date. Does not ship to PO boxes. See return policy. Must pay applicable tax and provide name and shipping address at checkout, which will be shared to facilitate shipping. Goods sold by Groupon Goods.


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This tutorial is pretty straightforward but also one of those easy to customize for your dad things. Add details or colours he likes, write a favourite quote. Give it with a few fun contents in it – candy, a new keychain or other dad gifts.
Image by Jenny Kusters of Habitat at Home


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Stephen King Battles Nearsightedness, Hilarious Bloggers
Plus: Lizzy Caplan!
"And for a fellow of my years (a less-than-generous reader recently referred to me in his blog as 'that elderly douchenozzle'), the Kindle has one great feature: You can adjust the typeface." —Stephen King on the Amazon Kindle [EW]
"That's fun if you can hang with that stream of consciousness. It's like reading Dylan's book Tarantula. I bought it, and by page 15 I go, 'Did I just eat mescaline? This is unbelievable.'" —Michael Keaton on talking to Jack Nicholson [MTV]
"He convinced me that I was in good hands. He didn't seem like some S&M freak in polka dots, which he very well could have been from reading the script." —Jess Weixler on meeting Teeth director Mitchell Lichtenstein [NYO]
"The movie is the celebrity. It was almost like we were living in the belly of Julia Roberts, where nobody cared about us." —Lizzy Caplan on Cloverfield [BlackBook]
"Uh, I do not wear a wig in Star Trek like I did in Bottle Shock, thank God. Bottle Shock will be the last wig movie I ever do." —Chris Pine, who won't be wearing William Shatner's hair in the new Star Trek movie [EW]


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Self Description: I am only a human, I cannot promise you everything in this world. But I can answer about myself, I can compromise. So, I am asking you not to judge me for my thoughts and so on. If you did not like my profile, you may go your own way. I am not bothering you and you are not bothering me. For those, who are interested I would like to tell about myself. I love my life and I live with interest and thankfulness. I know how to create coziness, an atmosphere of joy, happiness, warmth around me. I am active, curious, intelligent, feminine, tender, honest, optimistic, reliable, responsible, faithful and many very interesting other qualities. I am ready for all types of conversations (only in case, if we both want it).
Comments: I like men who can write beautiful letters! I will be glad to take a chance that life gives, I will meet with a man with an open-minded character, with brave heart and clear mind. A man who is active, decisive, intelligent, tactful, trusting and faithful. Actually, I like various men, I do not have an ideal in my head. I do not care about the age and his ethnicity! But I know one quality, that I can fall in love with - loyal. I am loyal to you and you are loyal to me! Waiting for your letter.
2018 Seminar Schedule
Euro Club


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Unidad de Estándares Profesionales
On September 22, 1992, Robert Trimborn did not show up for work at Honeywell Bull in the City of Phoenix. Robert was normally a very reliable employee and co-workers became worried when they could not contact him. Glendale Police Officers went to Robert's home near the area of 61 Ave and Greenway Rd. Officers entered the home and found Robert inside the victim of an obvious homicide. Friends of Robert reported they last saw him at a bar near 7th Ave and Camelback Rd in the City of Phoenix. Some witnesses have referred to this location as a "gay" bar. Robert was known to meet males at local bars and take them to his residence to have dinner. Evidence in the home suggests Robert did have a visitor for dinner on the night of his death. Robert was a resident of the Phoenix Metro area for many years after moving here from the State of Minnesota, where his family still lives. As of this time there is no known motive or suspect in the death of Robert. Please complete the form below to submit a tip online.


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Milwaukee Police are asking for the public to help identify a suspect in an armed robbery that happened at the NYPD Pizza located at 231 E. North Avenue, on December 27th, 2016 around 5:25 p.m. The suspect displayed a handgun, demanded and attempted to take money from the cash registers. He obtained nothing.
The suspect is described as a White or Hispanic male, late teenage years, 5'6" to 5'7" tall, weighing approximately 150 pounds, last seen wearing a black bandanna with a white skull design on the lower portion of his face, black hooded sweatshirt with a red logo on the left side of the chest, black jeans, and dark athletic shoes with red trim. He was armed with a black semiautomatic hand gun.
Anyone with information is asked to call Milwaukee Police at 414-935-7360.


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You can face with a financial emergency, when you predict it at least. By applying for a payday loan through loansassist.net, you can select the most appropriate loan for your particular case. After completing the application form and getting approval, the requested sum of cash will be deposited to your personal account. You will receive access to money instantly.
Payday lending business is allowed in Rhode Island. The State borrowers can take a loan which amount doesn't exceed $500. A payday loan is allowed to be given for at least 13 days. There is no maximum limit on the term of lending. Lenders shouldn't charge their customers with more than 15% interest rate. This means that for every loan making up $100 a borrower has to pay additional $15. The total repayment sum will amount $15 in this case.
If you are a resident of Rhode Island and are lack of money, you can go to loansassist.net and get the necessary sum. You may obtain a loan by just spending a couple of minutes and filling in an application form. We don't need the reason why you take a loan. Moreover, we provide our payday loans to all citizens of America, even those who have negative credit history. By borrowing payday credit in the State of Rhode Island you can pay for everything what is necessary for you.
Due to the fact that payday lending industry is legal in Rhode Island, the borrowers' rights are secured by a number of legislative acts. The State authorities set the level of interest rates and financial charges that customers can pay for a payday loan. The charges shouldn't be more than $5, which amounts 10% of the check sum.
Payday lending companies of Rhode Island should display the fees and percentage rates for their loans at a visible place in order to inform customers about them. Moreover, all the State lenders should have a license which shows that they are operating in accordance with law. Actually, a payday loan up to $300 is allowed to be offered to the local borrowers. The lending term shouldn't exceed two weeks. In case a payday loan is given for a sum less than $300, a lending firm can defer deposit of the check from its client.
Generally, both a payday lender and a borrower are required to sign a lending agreement in Rhode Island. There should be the amount of fees and annual percentage rates stated in American dollars in the contract. The information concerning lending period is also to be included. Rhode Island borrowers can take three payday loans at one time. A payday lender is allowed to make one extension of a loan.


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Never be afraid to TRY because you never know where you may go. It is okay to try and fail, as long as you try again. Those who fail come back even stronger. Hold that chin up high and CHALLENGE yourself. If it doesn't challenge you, it doesn't change you.
Making Muscles - Making Memories
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JACKSON TOWNSHIP -- Search warrants filed this week in Luzerne County are revealing new information about what authorities are looking for as they investigate a possible theft from prison workers at the State Correctional Institute in Dallas.
Police say Stasia Lanning is a clerical worker at SCI Dallas. Her other position is president and treasurer of the SCI Dallas Employee Association.
According to court papers, Lanning managed the bank account for the association, which is held at the P&G Mehoopany Federal Credit Union in Dallas Township. Money from the account pays for employee events and helps SCI workers in times of hardship or sickness.
Back in February, the prison's business manager noticed a shortage of $8,000 in the account. Once police started to investigate, they determined upwards of $37,000 was unaccounted for.
According to a search warrant filed this week, police are looking for account statements and documents for any accounts held by or accessed by Lanning.
According to an affidavit, Lanning has already been interviewed by police and told them, "Sad to say, I failed to keep accurate records of transactions. I cannot account and/or remember various deductions throughout 2013."
The affidavit also says Lanning's credit report shows that she has been past due 60 days or more on nine different accounts, and has a debt of more than $12,000.
Officials at the prison near Dallas told Newswatch 16 Lanning is still an employee but would not comment on her status at the prison.
Stasia Lanning has not yet been charged with any crime.