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Tel: 01738 860170
Basement waterproofing using cavity drainage systems has revolutionized the way the below ground structures are treated for damp and water ingress. The internal drained cavity system has significant advantages over traditional hardened renders and externally applied systems including:
- No messy and costly substrate preparation works, i.e. sandblasting, bush hammering etc.
- Is deemed as revisable so can be removed in the future if requested (wet tanking cannot so is not applicable to listed buildings).
- Can be installed with no wet trades meaning no drying out times.
- Can be tested to see if it is working once installed.
- Is easily repairable should the membrane be damaged.


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Sunday, 31 July 2016
Christmas in July
I used an old faithful Lili of the valley image & my trustee promarkers along with a poinsettia made from a Brittania die
A simple layout but not sure of the backing paper !!
I am entering this into the following challenge
6 comments:
Fab Christmas card and so beautifully coloured! Thanks for joining in our challenge at Passion for Promarkers this week, good luck! JuliexxReplyDelete
Fab colouring of that cute LOTV image, Clare and nice to see you joining in with a couple of challenges! You know me, love a CAS design, so this is right up my street...although nothing seems to be up my crafty street at the moment, I think the demolition crew are moving in as they think everyone's moved away! NEED to find some motivation son as I've got the County show at Rhug this month and my card stash is looking rather depleted! Hugs, Lisa xReplyDelete
Oh Goodness this is so sweet, what an adorable card. Love it. Thanks for joining in with my themed challenge on Passion for Promarkers, HazelxReplyDelete
Gorgeous card Clare. I love the cute image and your colouring is perfect. Pretty papers too. Thanks for joining us at PFP this week. Hugs, Denise xReplyDelete
Clare your card is just adorable! Wow, your colouring is super! Thanks for joining us at Passion for Promarkers and good luck, Shelly xReplyDelete
Super sweet christmas card, love the image you have used, thank you for joining us over on the ILP challenge blog this fortnightReplyDelete
DT card for I love promarkers challenge #365
It's that time around again although this time I am in scorching hot France on my hollibobs It's also my sons 19th birthday today a...
Winner !!! Woohoo I made top 5 I have made this card for my Dad's 80th birthday last week He loves fishing so thought this ...
This week's theme is Things That Fly Our sponsor is Bugaboo Stamps The Prize for the lucky winner is 2 Digi Images ...
My son has his driving test this afternoon so made this card in the hope he passes EDIT - He passed so now the fun of looking for cars ha...

subset: commoncrawl


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- This past Sunday's episode of Ballers, starring The Rock, averaged 1.014 million viewers. It was down 23% from last week's near-season high of 1.324 million viewers. It was the least watched first-run episode of this season. It should be noted that the show started 45 minutes later than usual due to the series finale of The Night Of, which scored its season-high audience of 2.16 million viewers.
- Hulk Hogan congratulated Kevin Owens for winning the WWE Universal Championship of last night's RAW, writing on Twitter:
Yo yo Kevin Owens congrats my brother HH� Hulk Hogan (@HulkHogan) August 30, 2016
Follow Raj Giri on Twitter at @RajGiri_303. Got a news tip or correction? Send it to us by clicking here.


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Open Thread: Talk About Sex & Love — No Conversation Is or Ever Will Be Off Limits Here
Here's your place to come talk about sex and love whenever you feel like it.
I would be seriously skeeved out right now if I didn't have my new intern Rajasri hanging out next to me.
"Oh look," I said to her, checking my overflowing in-box filled with PR pitches and spam and the occasional actual legit email from a real human being. "I just got an email from a man I used to work with. He's a sweet guy. Pretty mild-mannered but we always got along when we used to work together."
But then -- I actually read the email from him. Or more accurately, I read it, and then stupidly clicked a link inside the email from him.
The subject line was "Shameless Photo YOWZA!" (My old co-worker was referring to my new profile photo from Shameless Photography.) In the email he sent me, he asked if I would send him a few shots from the photo shoot I had done for Shameless so that he could add them to his collection of "Mandy Throughout the Years." I thought, OK, that's kind of sweet. I know he means well and has always been a nice guy to me.
But then I kept reading the email. I had noticed that there was a video link near the bottom of what my old co-worker had written, but I figured it was a song he liked or a comedy bit he thought I might enjoy. But then I clicked on it. I stupidly clicked on it.
My jaw dropped.
The link was to an incredibly, incredibly graphic video of a man masturbating and orgasming again and again. When the video popped up on my computer screen, Rajasri was sitting across the room from me, and she immediately saw my face.
"What? Is it bad? What's in the email, Mandy?" she asked.
I didn't say anything. I just contorted my face and said, "Oh, my God."
"What are you looking at, Mandy?" Rajasri repeated. "Tell me."
"Are you OK with seeing penises and graphic things?" I asked her hesitantly.
"Oh, no. He sent you his penis?" she asked.
"No, no, definitely not," I said, hypnotized in shock. "I mean, yes. It's a penis. But it's not his penis."
Rajasri walked over and stood by me.
"So, the person I am looking at on my screen right now is a much younger guy," I said, now turning into Nancy Drew, Lady Penis Detective. "There's no way it's my former co-worker. It's just a man. Some random, faceless man masturbating, and from reading the title of the video, coming -- let's see -- five times, I guess."
Then, after she assured me graphic penis porn wouldn't offend her, we watched the video together.
My intern Rajasri, who is a very badass math major at Bard and president of her feminist club, looked on sagely and said, "You know, he's really NOT coming five times."
"Yeah," I agreed, and suddenly my shock turned into a shrewd evaluation of the man's performance. We started giggling at the absurdity and the awfulness.
I also immediately felt better that I was not alone in my apartment subjected to the creepy unease of this aggressively sexual email from someone who I have never, ever, ever had a sexual relationship with or even flirted with once.
This old colleague was a fairly quiet, kind man when we worked together. Occasionally, we talked about our love lives. But nothing that indicated anything more than two co-workers keeping each other company. He did tell me once he would almost never date a woman who was taller than him -- but that he would date one "if she looked like me." It was a forward comment, but I always tend to think men's hearts are in the right place when it comes to these things. I brushed it off.
And now I was staring at this video in disgust. Not because sex or penises or orgasming five times or even porn is disgusting. But the assumption that it was OK to send this to me out of the blue absolutely was. It was disgusting.
"Maybe he got hacked?" Rajasri said, clearly exhibiting the same everyone-has-a-good-heart POV I tend to give people, which often, as you've probably guessed, is not the savviest route to take. It can lead to, say, porn videos getting sent to you from people you worked with years ago as a way of saying, "Hi, what have you been up to lately? TL;DR: Penis penis penis."
"Rajasri, he absolutely did not get hacked," I said. "Read the email. He gave me specific instructions with the video in the email. Look at this. He wrote, 'Make sure you turn the volume UP.'"
"Oh," she said, turning to look again at the faceless man on my computer screen as he continued to do his business in front of us. "Yeah, I guess you're right then. He did probably mean to send it. So wait, are you absolutely sure it's not him in the video then?"
"No way," I said, finding myself increasingly mesmerized-slash-horrified-slash-mystified by the grainy porno unfolding before us. "Impossible."
"So why did he send it to you then? Does this coming guy say 'Mandy' at some point or something?" she asked.
"It's almost four minutes long," I said. "I guess I don't have to keep watching it to find out. I can just kind of listen, and see if he does."
So I listened. I listened as this headless pixilated man just grunted -- and then grunted again, and then kept grunting three more times, until the video was over. At no point was there a secret, "Hey Mandy, keep up the great writing at xoJane!" in between orgasms.
Just grunting. That my former co-worker apparently wanted me to hear, and also see, via this unforgettable and very disturbing delivery mechanism.
And then there's another added layer of weirdness to this entire incident.
I don't know if it was clear from what I said, but my former co-worker who sent the video is very much heterosexual. He would tell me of his heterosexual flings.
But the porn link he sent me of the man masturbating was on a GAY PORN WEBSITE.
So while this video was playing, I not only watched the main masturbation scene, but I was forced to see all around that main video -- for the first time, quite honestly -- very graphic gay sex scenes popping up all around.
I mean, incredibly, incredibly graphic.
"Huh," I said to Rajasri. "I don't think I've ever actually seen two guys have sex before. I guess this is instructive. Maybe that's the silver lining here? A little bit of sexual education?"
My intern just shook her head at me and my very strange life. That's when it hit me.
Was my former co-worker coming out to me?
In the weirdest, creepiest way possible?
I truly have no idea.
So I decided to write my long lost co-worker back, and I warned him I was going to write this story. I used the "sandwich principle" of starting out the email with a kindness, then getting into the unpleasantness and then ending with a kindness. You know, like a sandwich.
(Wait -- maybe my co-worker was using the old sandwich principle on me?)
In all honesty, though, the email I wrote my old colleague was pretty pathetic.
The thing is I'm not very good with boundaries or confrontation. It's how I let abusers into my life. Because I hate the idea of breaking someone's heart who I know has a lot of kindness and goodness in there. So I didn't want to straight out tell my old co-worker that it really made me sad to get the porn video. Even though I realize that someone else might tear him a new one for doing exactly that. I just couldn't bring myself to do it. So I told him I'd be writing this story -- and that I would send it to him beforehand as a heads up. (He didn't respond when I emailed him it.)
After writing this up, I still don't totally know the precise right way to describe why his actions made me so disheartened, except to say that I really didn't like it. The email felt like a violation. Sure, it was funny. But it was also a violation.
Listen, full disclosure, I have sent porn videos to close friends of mine (and received videos from them) before. But these are friends who I have very flirty relationships with and we talk about sex constantly. The reason it is OK for us to do this is because our boundaries have already been established in a way that both of us feel comfortable with -- and it is fitting and appropriate to the relationship that we have.
Because -- and here's the key -- we HAVE a relationship. As opposed to say, my former co-worker.
I understand he has been reading my writing over the years. But reading someone's writing about sex does not mean you have a sexual relationship with that person. Nope. It just doesn't.
I'm guessing my former co-worker felt that my writing about sex had given him the implicit OK -- the permission and consent -- to do something like what he did.
It did not.
Guess what. My writing -- even when it is about sex -- is NOT me giving consent for anyone to think that we have that kind of a relationship.
You don't know me like that.
And to be clear: I am never asking for it.
UPDATE: He wrote me back.
"Mandy, I sent the video because you had written a story about someone telling you they made their man cum five times in a row and you asked rhetorically, 'Is that even possible?' So it was proof that it was possible---researcher to researcher, LOL (or so I thought). Wasn't that your story? Or was it another xoJane writer? If so my 'joke' was a terrible mistake.
"I am SOOOO sorry it offended you! I respect and admire you very very much.
"Of course, I think you're gorgeous, which is why I was asking to see some more shameless photos, not for sexual stimulation. I like telling people I knew you back when. For sexual fun, I'm waiting for the launch of the website, 'Mandy's Masturbation Madhouse,' so I can get off to *and* with you. (Is this also an offensive joke? If so, then I should not make sexual jokes of any kind to you in the future).
"Once again, so sorry. I am still the sweet, easygoing guy you knew. Please continue to hold that in your heart. Much love."
UGH. I wrote that story TWO MONTHS ago. And it was in no way an invitation for this. Also, just the fact that all of you commenters, regular xoJane readers didn't put this connection together says something -- and points out how truly bizarre this entire email really was. I am wishing him well, but I think my boundaries are finally kicking in.
Find Mandy long-form at http://tinyurl.com/stadtmiller.


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Prof Kyle is another striking illustration of what a poor boy can do in the face of difficulties. Growing up in Alabama under the hard conditions which prevailed there in the late seventies and the eighties, the boy had no chance for an education, except that which was furnished by the short term (usually three months) ungraded, one room country schools. During crop season there was work on the farm, but it was unremunerative. Thus it happened that he came up to 18, with little education and less money. What he lacked in knowledge and wealth, however, he made up in faith and courage. He went to Knoxville College when he was 18, and entered that institution with 25 cents. He remained seven years and completed the Normal Course in 1902. For two years he worked for fifty cents a months and did his own washing and ironing. It does not require much imagination to see how much he wanted an education. Later he went to Wilberforce and there won his B.S. in Ed. in 1921. The following year the same institution conferred on him the A.M. degree. In 1906, he began teaching at Clarksburg, where he has since resided. The character of his work has brought his steady promotion. He began in the grades, with four subjects in high school. Five years later he was given Latin, History, English and Athletics in the Kelly Miller High School, which was then a high school in name only. Soon after it was put in the third class, then second and is now rated first class. Prof. Kyle now teaches Latin and History. The school has grown from two teachers and fifteen students to six teachers and 80 students.
Prof. Kyle was last year on the faculty of the Summer School at the Petersburg Normal, Petersburg, Va. He is a member of the West Virginia State Teachers Association and of the Association of Teachers in Colored Schools. In politics he is a Republican and was active in helping to put his state in the dry column. He is a member of the Pride Chapel A .M .E. church, Clarksburg, W. Va., in which he is Secretary-Treasurer and Superintendent of the Sunday School. Such is his standing in Sunday School work that he is President of the West Virginia Conference Sunday School Association of the A. M. E. Church, and the colored member of the Executive Committee of the West Virginia State S. S. Association. Among the secret and benevolent orders he holds membership in the Masons, Odd Fellows, and the Elks. Prof. Kyle believes that the best interests of the race can be promoted by Christian education, and proper development along business lines, especially the buying of homes.
His reading takes a rather wide range and includes, biography, history, historical fiction, psychology and sociology.
History Center


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We develop websites that are standards-compliant and SEO friendly. Our programmers and designers ensure that the website is in compliance with W3C (Worldwide Web Consortium) guidelines and best practices. Our XHTML 1.0 compliance practices ensure excellent cross-browser support,and optimal access for users with disabilities.
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In addition, we offer translation services to major languages including (English, French, Italian, German, Japanese and Spanish). Contact us with your translation requirements and our team is available to discuss the details.


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For over 20 years, the world's #1 Caribbean music compilation Reggae Gold brings the genre's top hits into one must-have collection for the masses. 2015's installment, out July 17, 2015 on VP Records, is filled with the season's freshest sounds in roots, dancehall, lover's rock and pop-fused reggae from a diverse group of talent.
From the Canadian pop supergroup Magic's #1 Billboard single "Rude" to comedian/actor/singer Eddie Murphy's return to reggae on his latest single "Oh Jah Jah," (following his 1993 Shabba Ranks collab "I Was A King") – there is no shortage of crossover appeal on Reggae Gold 2015.
This year's installation features a multitude female artists reigning in reggae today – from emerging stars like the Rastafarian singer Jah9 ("Avocado"), reggae pop princesses' Toian ("Love It") and Ikaya ("My Man") to Jamaica's leading ladies, like dancehall diva Spice ("Conjugal Visit" ft. Vybz Kartel), the soulful songstress Etana ("I Rise") and roots reality lyricist Queen Ifrica ("I Can't Breathe"). The latter song carries a strong message to stop police brutality and racial profiling worldwide.
The set also delves into exclusive new music from Jamaica's top male
artists. Jah Cure reveals his latest single "Made In California" off his upcoming album The Cure and the legendary crooner Beres Hammond
delivers his stellar new anthem "Jamaican International Dance." Singer-songwriter Christopher Martin turns heads with the island's chart climber "I'm A Big Deal," while overnight sensation Gully Bop proves ground with his popular tracks " My God Dem Nuh Bad Like We" and "Body Specialist." Dancehall star Busy Signal drops lyrical fire on the flirtatious fun track "Text Message," and Gyptian unveils his latest steamy single "All On Me." Every song counts on this collection.


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NORTH LAUDERDALE — For nine hours each day, maybe even longer if inspiration strikes, internationally-renowned artist Wyland will turn a bare wall here into a piece of history.
Beginning today, a 1,000-foot stretch of a buffer wall along McNab Road between Rock Island Road and Avon Lane will be transformed into a "whaling wall." The mural - made with a dozen colors - will depict whales that live or migrate off the Florida coast, dolphins, manatees, manta rays, reef fish and coral reefs.
Wyland, who goes by the one name and is based in California, started painting murals in 1981 with the goal of painting 100 within 30 years. North Lauderdale will be No. 99. A mural he plans to paint July 7-21 in Beijing International Sculpture Park, an Olympic gathering spot in China, will be No. 100.
The painting will take place from 9 a.m. to 6 p.m. through June 14. Parking is available at the Wal-Mart lot across the street and the public is invited to watch. Children will be invited to paint murals on canvas set up across the street. Those murals will eventually be displayed in children's hospitals, or maybe permanently in North Lauderdale, said Steve Creech, Wyland's spokesman and project director.
"It's a great opportunity to showcase coral reefs and point out the plight of the coral reefs" which are threatened, Creech said.
"If you have millions of people driving by this Wyland art ... it's a great way" to expose them to the problem.
For information, call 954-724-7060.
Lisa J. Huriash can be reached at email@example.com or 954-572-2008.


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Unoppresive, Non-Imperialist Bargain Books
6o's counterculture types never seem to stray far from their original obsessions (i.e., comic books, Che, tarot cards, Tantric sex, Art Nouveau), and Unoppresive has a pretty reliable selection of these kinds of books. They remain a great bookstore however by transcending these topics and branching further out into a wide range of subjects. And no matter what your politics are, you can't argue with the prices. No empire building here; the markups on these books can only just cover the rent in this beautiful, pricey West Village neighborhood. Plus: Don't be scared to head back into the dungeon-like kid's book area, it's actually pretty good.
10 comments:
- Eleanor said...
I think I either need to move to New York or start a London version of this blog.
- June 26, 2008 at 6:39 AM
- Erik Heywood said...
oooh. yes, please do. i wish everyone would make one for the city they live in!
- June 26, 2008 at 6:01 PM
- Mary Elizabeth Liberty said...
- This comment has been removed by the author.
- August 27, 2008 at 12:27 PM
- Mary Elizabeth Liberty said...
Hey there, I love this idea for a blog, I'll keep track of this, as I'm always scouting out bookstores.
And is this Erik that I used to be in a bookclub with??
- August 27, 2008 at 12:29 PM
- KATLIN said...
just came across your blog and am bookmarking it! i'm planning on moving to new york in mid january, so this is perfect! thank u!!
- July 10, 2009 at 8:06 AM
- December 31, 2009 at 12:15 PM
- Ully said...
hey! why'd you have to take a swipe at comic books!? :)
- May 27, 2010 at 6:01 PM
Unoppresive, Non-Imperialist Bargain Books is really looking good shop with different types of books. Also the area is quiet big that although there is bit more people searching for any book but still one never feel congested in the shop.
Jeril from Store Hours
- January 12, 2012 at 5:26 AM
- xfxu said...
gucci uk is considered by many people to be the finest quality, full-lead crystal made today.It contains a minimum of 32%PbO, making the crystal optically very pure.There you can not only watch but also feel, learn to know about the new fashion element of gucci uk sale.
- March 30, 2012 at 2:38 AM
- sarmila bajracharya said...
Wow,that's a great idea i like it.Thanks for share with us and this is so interesting and loving blog.
book seller
- September 28, 2014 at 4:09 AM


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A police standoff came to an end amid a hail of gunfire Thursday morning in Paramount.
A man reportedly flashed a weapon at a sheriff's deputy late Friday before leading authorities on a chase.
The pursuit ended about 3:03 a.m., when the man crashed into a tree in the 7400 block of Jackson Street and refused to exit his vehicle, police said.
The man was wounded in a deputy-involved shooting, according to a statement from the Los Angeles County Sheriff's Department. He was taken to a hospital in unknown condition. No deputies were injured.
"A handgun belonging to the suspect was recovered at the scene," according to the statement.
Anyone with information was encouraged to contact the Los Angeles County Sheriff's Department's Homicide Bureau at 323-890-5500. Those who wish to remain anonymous may call Crime Stoppers at 800-222-8477, or text the letters TIPLA and a tip to 274637.


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KEY STAT: 76% of pensioners vote, only 44% of under-25s voteI mentioned the common analysis that this reform, brought in by the Conservative and Lib Dem coalition BUT eventually backed by Labour too, reflected the much higher priority the main parties give to older voters because they are so much more likely to actually cast their vote than the young. The 'grey vote' was a much used term.
Now comes news that the organisation which advises the government on how well or otherwise our democracy's voting system is functioning, the Electoral Commission, has also stated that we need reforms to close this growing voting gap between young and old: 76% v 44% respectively.
Here's the Guardian article in full:
The UK should consider allowing internet voting in elections because the current system risks appearing alien and outdated to an increasingly disenfranchised younger generation, the election watchdog has said.What do you think? Would YOU be more likely to vote if you could do it online? Remember, 16 year-olds have been given the right to vote in the Scottish referendum in 2015, and one of the big three parties (Labour) has said it would look at extending this for general elections too, so the issue of voting might not be so distant after all...
Launching a review of modern voting, the head of the Electoral Commission, Jenny Watson, warned that the state of the electoral system was "not an issue that can stay on the slow track any longer".The long-term trend of falling voter turnout was particularly marked among young people, she said.
Watson said the election watchdog would examine a range of ways to make voting more accessible, including the "radical" option of internet voting and US-style same-day registration for those not on the electoral roll.
"Whether it is the ability to register to vote on the day of the election, or voters being able to use any polling station in their constituency, or the introduction of advance voting, or even more radical options such as e-voting, we plan to look at a variety of options, assessing how they will help citizens engage more effectively," she said.
Watson said online registration was welcome but did not add up to an ambitious, comprehensive modernisation strategy.
With some polls showing 76% of pensioners voting compared with 44% of eligible under-25s, the Electoral Commission said more could be done to make the system more reflective of wider society.
"By doing so we could by proxy help address some of the issues with turnout, particular amongst an increasingly disenfranchised younger generation," Watson said. "Unless our electoral system keeps pace with the way many voters live the rest of their lives – where the way they bank and the way they shop has been transformed – it risks being seen as increasingly alien and outdated, particularly to young voters as they use it for the first time."
She said critics should not see change as a move towards making the electoral system like The X Factor, as society must make sure voting was seen as a "serious and important civic act".
A Cabinet Office spokesman said: "The government is always looking at how our electoral system can modernise – that's why we are bringing in online registration and introducing individual electoral registration this summer.
"Technology changes fast and there is always more that can be done to make voting accessible, but it is the government's primary concern to ensure the effective delivery of elections."


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"Celebrated [Australian] playwright and screenwriter" Andrew Bovell on settler-colonialism:
"You can't get away from the fact that there are still two ways of seeing the past... those who regard European history as a process of benign white settlement and development, and those at the other end of the scale who regard it as an act of brutal occupation. Somewhere between those two paradigms, those two poles, one imagines the truth lies." (Quoted in Blood on the banks, Rosemary Neill, The Australian, 22/12/12)
So European settler-colonialism in Australia (or anywhere else for that matter) was sort of benign and sort of brutal? Really?
Ambrose Bierce's Devil's Dictionary doesn't have an entry for settler-colonialism but his definition of 'aborigines' says it all:
"Persons of little worth found cumbering the soil of a newly discovered country. They soon cease to cumber; they fertilize."
No, there's nothing 'sort of' about ceasing to cumber or fertilizing, Andrew. Nothing at all. It's just plain bloody brutal.
Friday, December 28, 2012
Keeping It Real
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Dec 09, 2010
MINNEAPOLIS, Minn. (Blugolds.com) - UW-Eau Claire football player Joel Sweeney (Fr.-Tomah, Wis.) has been selected to the 2010 D3football.com All-West Region third team, D3football.com Executive Editor Pat Coleman announced today.
Sweeney, a running back, led the Blugolds and was third in the conference with 1,028 rushing yards in his first year with the team. The 1,028 yards is 14th best in a single season in program history and only 15 Blugolds have ever reached 1,000 rushing yards in a single season.
Sweeney also had 217 rushing attempts, tied for 17th best in a single season in school history, and had 12 rushing touchdowns, which tied for second best in the WIAC this year.
He was also named an All-WIAC second team selection this season.


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From Centralia, Missouri, USA:
I have had type 1 diabetes for about a year along with ulcerative colitis, and I was managing both very well until about two months ago when I had a flare-up of colitis and was put on high dose prednisone. I was doing fine for the first two weeks, but for next two weeks I gained 16 pounds because I have an uncontrollable urge to eat all the time, even when I full. Is there anything that I can do to ease the cravings? Since I have been on the prednisone my blood sugars have been running in over 200 mg/dl [11.1 mmol/L]. My mom yells at me when it gets high, and I don't know if it is actually my fault or if it is the medication. Can you help?
You bring up a common but difficult problem. The steroids do cause you to increase your appetite, promote fat deposition, and raise your sugars. You try as best you can to keep the sugars down with additional insulin and exercise and try real hard not to overeat. Hopefully, you will be able to get off the prednisone soon and lose a lot of the weight you put on and get your sugars back into better control.
There are steroid enemas that can be given for to give the medicine locally but not systemically. In addition, some other medications can be used to treat ulcerative colitis that are steroid-sparing. Please discuss these with the physician managing the colitis.
[Editor's comment: See The Diabetes Monitor: Your doctor advises using steroids. SS]
Original posting 23 Mar 2002
Posted to Other Illnesses
|Return to the Top of This Page
Last Updated: Tuesday April 06, 2010 15:09:32
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by T-1 Today, Inc. (d/b/a Children with Diabetes), a 501c3 not-for-profit organization, which is responsible for its contents. Our mission is to provide education and support to families living with type 1 diabetes.
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AustCham Macau based members from companies operating in different industries including integrated resorts, gaming, manufacturing, and professional services have been working together to grow AustCham's presence in Macau. They and their organisations have been working in Macau for many years and have in-depth understanding of the Macau environment, which will help create and maintain a strong connection between AustCham members, Macau Business, Macau SAR Government and other associations. The Macau based members believe this represents a significant opportunity for AustCham. Through regular meetings and working with other stakeholders such as Austrade, the members seek to gather information and provide solutions to improve the efficiency and effectiveness of Australian companies and Australians doing business in Macau so we can play our full part in Macau's continuing success.
Macau Members Committee
Chair: Patrick Liu
Patrick Liu FCPA (Aust.) is a Director (Assurance) of Ernst & Young based in Macau. He has over 11 years of experience in audit of statutory and non-statutory financial statements prepared in accordance with IFRS, HKFRS, PRC GAAP and Macau FRS, providing tax compliance and advisory services. His clients are from industries including banking, insurance, gaming, manufacturing, construction, retail, etc.
Looking Ahead
A major priority of the Macau membership is to fine tune our focus and direction, providing a clear purpose for AustCham in Macau. To this effect a Steering Committee has been established to review every aspect of the relationship between Australia/Australians and Macau and recommend an appropriate structure and mode of operation for the future. This Committee will report to Macau members before the end of 2015.
Outbound investment in Hengqin has been a hot topic in Macau in recent years. The Macau members will work closely with different business organisations to provide solutions to AustCham members who want to invest in Hengqin.
Act as a connection between AustCham members including business, self-employed and professional with Macau business and Macau SAR Government.
- Assist Australian business to seek opportunities with AustCham members and non-members in Macau.
- Connect non-members who have a relationship with Australia (e.g. doing business with Australian
companies, Macau locals returning from Australia) in Macau.
- Provide updated information and discuss issues on business law, tax and other regulation that will impact on
doing business in Macau or Australians living in Macau.
- Provide recommendations to Macau SAR Government on its policy affecting Australians doing business or
residing in Macau.
- Provide AustCham members networking opportunities with other members, Macau business and Macau SAR
Government and in future hold events to celebrate significant Australian milestones.
- Participate in events within the Southern China region, including Hengqin, and Hong Kong.


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By Roger Marsh - 4 years 4 months ago
A Minneapolis, MN, witness reported watching a large black, triangle-shaped object hovering and moving slowly below a skyscraper that appeared to be about the size of a Volkswagen, according to testimony in Case 53028 closed March 25, 2014, as an Unknown Aerial Vehicle from the Mutual UFO Network (MUFON) witness reporting database.
The witness was working in a nearby building and had stepped outside for a cigarette when he first noticed the object about 4:30 p.m. on December 29, 2013. The case was reported to MUFON on the same day and investigated by Minnesota State Section Director William I. McNeff.
The witness stated that the object was first moving slowly, then hovered, and then moved slowly to the east about three blocks.
"It then accelerated and ascended at a 30-degree angle east/southeast towards Eagan, MN, twice as fast as any commercial aircraft I've seen. No lights and no sound. The object was there when I came out for a smoke. I saw it for five minutes, but hopefully someone else saw this too."
Investigator McNeff interviewed the witness.
"The witness estimated size as a Volkswagen Beetle or between 11 and 30 feet. The shape was difficult to see against the sun. It seemed fuzzy and may have been triangular or more spherical. First seen to the southwest and was last seen to the southeast. The object was hovering at first, then moved slowly to the east three blocks, then accelerated and ascended at a 30-degree angle east/southeast. Estimated distance at closest point of between 501 feet to one mile. The lowest altitude was 500 feet. Estimated actual distance at closest point based on map as 3,500 feet. At that distance, a 30-foot-wide object would subtend an angle of approximately 0.5 degree, the size of the full moon, while an 11-foot-wide object would cover about 0.2 degree."
The investigator asked the witness about the shape.
"The shape was difficult to see against the sun," McNeff said. "It seemed fuzzy and may have been triangular or more spherical."
McNeff did consider the possibility that the object was a drone.
"There is a small possibility that the object was a man-made drone," McNeff stated. "A drone of the estimated size of the object over the city in the vicinity of tall buildings is very unlikely though."
The weather information included: Temp. -2⁰F; Visibility: 10 miles.; Wind Speed: 7 mph, Direction: N ; Sky: Clear.
"The evidence is strictly verbal," McNeff stated, "but indicates good memory of the event and the course over which the object flew. The witnesses' described sight lines agree with the location of the witness and various city buildings."
Article continues here: http://www.examiner.com/article/case-closed-minneapolis-witness-spots-triangle-ufo-near-skyscraper


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The sudden and shocking losses of both Suzanne Lawrence and the Foster House this week were especially painful for the historic preservation community. Lawrence, a longtime historian and living history actor was very involved in the arts in Ventura County and many friends and colleagues are mourning her departure, among them, her daughter Gwendolyn Alley and preservation consultant/San Buenaventura Conservancy co-founder Cynthia Thompson. According to the Star, Lawrence passed away from a heart attack. Her contribution to preserving Ventura County's rich history and cultural legacy was well-known and her absence will be felt. She was in the process of cultivating an oral history library at the county museum. A memorial for Lawrence will be held at the Museum of Ventura County on Sunday, Aug. 8, at 2 p.m.
While unfortunately there was nothing we could have done to prevent Lawrence's passing, the complete destruction of the Foster House due to fire, was entirely avoidable. Despite valiant and tireless efforts by preservationists over the years, both the city and the school district (which owns the property where the Foster House stood) failed to take any steps toward restoring the home of pioneer E.P. Foster, despite the potential value to the community.
Perhaps an eyesore to the casual onlooker, the boarded-up and fenced-in 130 year-old house was a gathering place for many of early Ventura's most notable citizens and a treasure to be cherished. I toured the exterior and a tiny bit of the interior many times, but never had the opportunity to really explore it as i would have liked to. There was no shortage of ideas for restoration and resuse of the home for educational and tourism purposes, yet for whatever reason, no one with authority was ever able to make anything happen–and now it's gone forever.
Of course the city never seems to have money to put into such a project, but shame on the school district for allowing a structure of great historical importance to fall into obscurity, disrepair and the hands of vandals, eventually leading to its destruction. I don't know when this city will truly grasp the significance of our historical structures, but if we don't take seriously our roots as a city and the economic/educational potential of preserving our treasures, they will all go the way of the Foster House, the Ban-Dar, the Mayfair Theatre etc. etc. …
R.I.P Suzanne Lawrence–someone who understood–and goodbye Foster House: may your ghosts find their way.


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After an appalling display of inefficiency in helping disabled veterans earlier this year — nearly 900,000 had pending disability claims, and two-thirds of those had been waiting for at least four months — the Department of Veterans Affairs has made progress.
In four months, the backlog has shrunk by nearly 20 percent, President Barack Obama told the Disabled American Veterans convention recently. Claims processors are working overtime through next month, and a switch to computerized records rather than manual has helped speed the work.
The community is invited to attend the second annual 9/11 Memorial Service on Sept. 11, beginning at 10 a.m. in front of the Galax Police Department.
This year will mark the 12th anniversary of the tragedy, when America witnessed a terrorist attack that resulted in nearly 3,000 lost lives.
The event is hosted by Twin County Funerals, which introduced the ceremony last year to thank the area's first responders.
HILLSVILLE — A 33-year-old Cana man allegedly demanded a ride from a Pizza Hut patron on Labor Day and, when she refused, police say he tried to steal her purse.
The unidentified victim resisted and got assistance to turn her alleged assailant, Daniel Eric Brame, over to Hillsville police officers, according to Chief Greg Bolen.
The incident occurred at about 10 p.m. on Sept. 2, when Brame allegedly approached the victim and asked her to drive him somewhere.
In light of community backlash against the recent introduction and enforcement of new speed limits in Galax, city officials are publicly standing by the changes.
City Manager Keith Barker explained the reasons behind the decision to alter several speed limits in the area, including a reduced speed from 45 to 35 mph to the East Stuart Drive stretch and a reduction from 35 to 25 mph on West Stuart Drive.
HILLSVILLE — Hookah Hook-up owner Ayman Anwar's vision for his second Main Street business isn't hazy at all — he says it's all about the atmosphere.
The idea to open the smoking lounge next door to his Italian restaurant, Juliano's, is unique in the Twin Counties, he said. But, he believes a unique attraction is something the town could benefit from.
The Virginia Department of Transportation has some new additions and plans for long-term improvements for interstates 77 and 81 in Southwest Virginia.
A traffic pattern change on I-81 at Exit 81 at Fort Chiswell will increase the amount of traffic that can access Interstate 77 southbound toward North Carolina.
Motorists now have the option to use the middle lane of I-81 northbound to exit onto I-77 south or to stay on I-81 north.
Prior to the change, only the right lane provided access to I-77 and the middle lane continued north on I-81.
Lora Leath and Greg Bond recently announced their engagement and upcoming wedding.
Leath is the daughter of Ray and the late Mary Leonard of Galax. She is a graduate of Galax High School and employed at Southwest Virginia Home Health Care.
Bond is the son of Don and Barbara Bond of Galax. He is a graduate of Carroll County High School and is self-employed.
A wedding is planned for 2 p.m. on Sept. 7 at First Christian Church in Galax. A reception will follow at the Galax Country Club. Family and friends are invited.
Mary Ellen Landreth of Fries celebrated her 90th birthday with a party at her home Aug. 17. The party was hosted by her children and grandchildren. She was born Aug. 15, 1923.
Johnny and Constance Bunn of Galax announced the engagement of their daughter, Natalie-Tess Amber Bunn, to Adam Seth Boyer, son of Phillip and Starlena Boyer of Independence.
The future bride graduated from Wytheville Community College with an associate degree in nursing and is employed at Twin County Regional Hospital in Galax.
The future groom graduated from Wytheville Community College with a certificate in electrical and alternative energy. He is employed at Royal Mouldings in Marion.
A rustic country wedding is planned for Aug. l6, 2014.
Editor's Note: This information is taken from open court records and is a matter of public record. The listings are complete. The newspaper, as a matter of fairness, will not honor requests to omit any listing.
For information on this column or questions, call 236-5178, ext. 213.
Circuit Court
These land transfers were recorded July 2-24 in the office of Carolyn H. Honeycutt, clerk of the Carroll County Circuit Court, Hillsville:
Copyright © 2018
The Galax Gazette is your source for local news, sports, events and information in Galax, Grayson, Carroll, and surrounding areas.


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The scope of linguistics. John Goldsmith . Origins of linguistics. In several cases, the roots of linguistics lies in the wish to maintain sacred texts. Most notably in the preservation of the Vedas, and the tradition in India of which Panini's work (c. 6 th century BC) is the pinnacle.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
John Goldsmith
A major component of the 19th century's understanding of an explanation was a precise account of the historical origin of whatever it is we are studying: a people, a word, a language, a nation.
The search for the history of European languages, especially insofar as this bears on what the peoples of Europe are.
Hisab al-jabr wál-muqabala
Liber Algorismi de numero Indorum
Gottfried von Leibniz
Gottlob Frege
Kurt Godel
Emil Post
Alan Turing
Syntax: algorithmic, functional/cognitive
Phonology: American and European structuralism; Generative phonology (1965-1975?)…
Also: IE laryngeals; see http://www.utexas.edu/cola/depts/lrc/iedocctr/ie-docs/lehmann/reader/chaptersixteen.html
Aspects of the Theory of Syntax (Chomsky, 1965)
Generative semantics: the explanatory foundation of syntax is logical form. Lakoff, Ross, McCawley, Postal.
Relational grammar
Generalized Phrase Structure Grammar
The issue? As I see it, partly social and partly based on the major question…
Distributionalist views the essence of language as a complex system formed by a large number of semi-autonomous components, obeying similar but distinct sets of principles.Mediationalist vs distributionalist views of language


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Protease assays are widely used for the investigation of protease inhibitors and detection of protease activities. Monitoring various protease activities has become a routine task for many biological laboratories. Some proteases have been identified as good drug development targets.
ab112153 Protease Activity Assay Kit is an ideal choice to perform routine assays for the isolation of proteases, or for identifying the presence of contaminating proteases in protein samples.
ab112153 uses a red fluorescent casein conjugate that is proven to be a generic substrate for a broad spectrum of proteases (e.g. trypsin, chymotrypsin, thermolysin, proteinase K, protease XIV, and elastase). In the intact substrate, casein is heavily labeled with a fluorescent dye, resulting in significant fluorescence quenching. Protease-catalyzed hydrolysis relieves its quenching effect, yielding brightly fluorescent dye-labeled short peptides. The increase in fluorescence intensity is directly proportional to protease activity. The assay can be performed in a convenient 96-well or 384-well microtiter plate format. Its signal can be easily read at Ex/Em = 540 /590 nm.
ab112153 has been used for screening protease inhibitors in a HTS mode.
Visit our FAQs page for tips and troubleshooting.
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ab112153 has not yet been referenced specifically in any publications.
Please note: All products are "FOR RESEARCH USE ONLY AND ARE NOT INTENDED FOR DIAGNOSTIC OR THERAPEUTIC USE"


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Yale Student Academic Competitions is pleased to announce that our twenty-seventh annual Bulldog High School Academic Tournament (BHSAT) will be held on Yale's campus on Saturday, February 10, 2018. The tournament will use untimed rounds of 20 tossups and bonuses from our housewritten BHSAT set.
As is traditional, the BHSAT question set is written entirely by members of the Yale team, and this year's set will be head-edited by Jacob Reed. Past iterations of this tournament (which can be found here) have consistently garnered praise, and you can find more information about this year's set here.
Location and Parking
In-person registration will begin at 8 A.M. with the aim of starting the opening meeting at 8:45 A.M. and the first round by 9 A.M. The tournament will take place at William L. Harkness Hall (WLH) on Yale's main campus (map), located at 100 Wall Street, New Haven, Connecticut. Teams are strongly encouraged to arrive at 7:45 A.M. to allow for time to find parking.
Many Yale parking lots within two to three blocks of WLH are open to the public on weekends for free, including Lots 51, 77, 78, and 78W, shown here. Street parking is also available, as is garage parking in the Grove Street and Audubon Court garages, shown here.
BHSAT XXVI has received platinum certification from PACE, which means that the top 25% of the field (rounded up) will qualify for the PACE National Scholastic Championship, which will take place June 2–3 in Reston, VA.
If you would like to register your high school for BHSAT at Yale, please fill out this Google form. Please direct any questions to email@example.com.
We are capping the BHSAT field at 32 teams and will be maintaining a waiting list for teams beyond that. Spots will likely go quickly, so please register as soon as possible. Posts in this thread are fine for "expressing interest" but will not count as registrations. If registered teams indicate that they can bring enough staffers, we may be able to increase the field cap.
Please be aware of our policy to prevent unannounced drops on the day of the tournament: if a registered team does not show up to the tournament and fails to notify the tournament director at least 12 hours in advance (barring extenuating circumstances), that team may be liable for a partial fee. While we know that unexpected situations do crop up, and we will try to be understanding, teams that fail to provide adequate warning for their no-shows are being fair to neither the host nor the other teams. This policy is not meant to punish teams that overestimate interest: registered teams will not be penalized for dropping out of the field so long as this does not happen within 12 hours of the announced tournament start time (9 AM on 2/10).
Base fee: $90
Discount for additional teams (B team, C team, etc.): -$5 off the base fee for each additional team
Buzzer discount: -$5 per operative buzzer system with at least eight working buzzers
Moderator discount: -$5 per experienced scorekeeper or moderator
Travel discount: -$10 for teams traveling at least 200 miles one-way to New Haven
Minimum fee per school: $60
Teams which bring nonfunctional buzzer systems or systems without power cords will have their discount rescinded.
If you plan to pay by check, the check must be made out to "Y. Student Academic Competitions." Do NOT make checks payable to "Yale Student Academic Competitions." Checks should be given to us on the day of the tournament, or, if that's not possible, can be sent to:
Yale Student Academic Competitions
c/o Adam Fine
P.O. box #204759
Yale University
New Haven, CT 06520
Please ignore any other addresses you may have on file.


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Late Night Gaming (16+)
August 22 @ 7:00 pm - 11:00 pm
An event every week that begins at 7:00pm on Wednesday, repeating indefinitely
Event Navigation
Help get over the middle of the week dip with some late night gaming at Atlantic Games!
Our regular Wednesday night event offers casual gaming of your choice with occasional store run events based on your interests. Have a game in mind for a Wednesday night? Let us know!
The kitchen will be open too, so why not make a night of it with us? 🙂
Related Events
At Atlantic Games we are passionate about face-to-face gaming as a way of socialising and having fun as an alternative to being stuck at home in front of a computer screen.
We actively encourage players at our shop to play the games on offer in store or to bring their own activities in.
However, we also run a schedule of regular events, some casual and some competitive to give you the opportunity to meet and play with other players amongst our community.
If there are any games or events you are interested in that aren't listed below please get in touch with us at the shop as we are always open to new ideas.


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Tell us more about your requirements so that we can connect you to the right Su-Kam Digital Inverter Battery Dealers
Reliable service I received from this Sam Electrical Service, Kolathur by purchasing the Inverter Battery. As this vendor responded to me Immediately. The price was around 10300 only. Their service is really good which was really very Impressive. I'm pleased with their service as they were very professional.
Brought an Inverter battery from this shop. They provided me with an expected one it was an Amaron battery tall tubular capacity 150Ah. They charged me around 12000 with warranty. The customer's approaches are really Excellent in this center, They deliver the battery to my home. The customer satisfaction is also good, I am happy to purchase from here.
solar panel low price good brand available we are staified
Got good supplier. Thanks
Visited this shop and purchased luminous battery for my UPS. They quoted me Rs 8,000 and provided 30 months warranty. I am pleased with their service.
From this dealer I had purchased an inverter, few days back we decided to purchase it so we contacted them and had bought it. It was 500 VA capacity and the cost of it was also nominal.
Feel median service from this SV Electronics, Mudichur. Bought the new Exide Inverter battery from This Service shop. I paid a very nominal amount for that purchase and the product was working fine and they delivered the product on time and the service was good. Even though I feel the average service from this shop.
Earn the Inverter and battery through this SV Electronics, Mudichur, They provided me with an expected one. The customer's approaches are really good, The customer satisfaction is also good, The Inverter cost was they collected its very nominal to me. I paid 15900 for 1050VA Inverter and battery. They explained all the features and its usage. They give a good response from them. I am happy to purchase that an inverter from here...
Purchased new Car Battery from this showroom through this business agency.they quote reasonable amount for that.condition of the battery was really good.service was provided by them also really nice.i am really happy and totally satisfied with the service..
For our company we are looking in for the inverter battery .they have reverted our request and sent us the information over the mail. We are likely to deal with them as they have quoted sensible .good service
Purchased Inverter & battery from Kiran Power System, the service and customer support I got from here is good. My Inverter and battery are working good. I have paid Rs 12000 for both Inverter and the battery. Overall It is a good service I got from this dealer.
Took the service mind blowing i am satisfied with services.
Exide power center is where all kind of batteries sales and service and complete maintainance center.
Havin Best Technical team, the Company provides best suitable sollution for power back up to residential and Commercial requirements as well. Good after sales service will keep you in safe Zone


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The Council for World Mission works in 6 regions across the world. Our member churches are located in the Caribbean, Pacific, East Asia, Europe, South Asia and Africa. Each region has a Regional Secretary working closely with the member churches in that region.
1. Church of Jesus Christ in Madagascar
2. Churches of Christ in Malawi
4. United Congregational Church of Southern Africa
5. Uniting Presbyterian Church in Southern Africa
For more information visit the CWM Africa website.
1. Guyana Congregational Union
2. United Church in Jamaica and the Cayman Islands
For more information visit the CWM Caribbean website.
1. Gereja Presbyterian Malaysia
2. Hong Kong Council of the Church of Christ in China
3. Presbyterian Church in Singapore
4. Presbyterian Church of Korea
5. Presbyterian Church of Myanmar
6. Presbyterian Church in Taiwan
For more information visit the CWM East Asia website.
2. Presbyterian Church of Wales
3. Protestant Church in the Netherlands
4. Union of Welsh Independents
For more information visit the CWM Europe website.
1. Congregational Christian Church in American Samoa
2. Congregational Christian Church in Samoa
3. Congregational Union of New Zealand
6. Maohi Protestant Church
7. Nauru Congregational Church
8. Presbyterian Church of Aotearoa New Zealand
9. United Church in Papua New Guinea
10. United Church in Solomon Islands
For more information visit the CWM Pacific website.
4. Presbyterian Church of India
For more information visit the CWM South Asia website.


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Ceda-T Trail is a 2.4 mile lightly trafficked loop trail located near Charlestown, New Hampshire that features a lake and is good for all skill levels. The trail offers a number of activity options and is best used from January until January. Dogs are also able to use this trail but must be kept on leash.
dogs on leash
kid friendly
cross country skiing
mountain biking
nature trips
trail running
wild flowers
old growth
nice, easy, pretty. it's also the reservoir trail. Careful if you end up on the gravel rd. turn around and go back the way you came in. it's a long way back to the car on foot by way of the road.
Beautiful scenery, shaded and a very easy hike. Good for a family hike. Not long enough...
Very peaceful trail with minimal incline if your just looking for a nice loop. The brook runs most of the trail and allows for dogs to go swimming or take a quick drink. Perfect trail for a simple easy walk.
This is a really nice trail to take a stroll on, follows a brooke. Lots of little waterfalls and wildlife, we saw a beaver. Well marked and easy to follow, defiantly recommended.
Nice trail cool stream an ponds
Nice short hike and trail - well marked and seemingly lots of trail options. We scared up a Herron (and it startled us) or some other large bird in the brook that the trail follows.
I will say it's not easy to find trailhead if you haven't been there before. We drove past the turn twice and wouldn't have found it without this app. Wish I had brought the SUV instead of the Prius to make the turn into the parking lot but the Prius made it into the parking lot fine. We may not have entered front the best trailhead I'm not sure.
Love this trail. 1 mile, end to end, easy, clean, quite, no motorized vehicle. A pleasure to walk.
Awesome hike! Dog friendly
Love this trail!
This is a great area for light nature walking for all ages. A few things to know; plenty of parking, and if that one is full theres another one a quarter of a mile up the road on the same side but parking there is limited and far less busy That trailhead is my preference and is a small pulloff that dips down steeply to a flat gated area, pull in only as far as your vehicle will permit and use caution when reversing back to the road. At the first reservoir, don't bother crossing the damn, you will find yourself with wet feet and the realization that there is no trail at the end of it. If you bear right at the first reservoir and proceed across a wide footbridge to the second one, adorned with an old brick pumphouse, bear left at the junction and follow the CedaT signs to do a loop or continue straight to loop in the opposite direction. In that fashion you will want bear left and the second junction, and if you find yourself crossing the wooden, narrow, elevated footbridge, your nearly back to the main way point near the road.


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Mrs. Campbell's Home Page
Darci Campbell
I graduated from Buena Vista University in 1993, with a BA in Education and Special Education. I got my Master's degree from Morningside College in 2010. This is my tenth year teaching at Clarke Elementary in the Behavior Disorder Classroom.
My husband David and I live in Afton, we have two boys Cole 16 and Kyle 12. My hobbies include golfing, reading, and camping.


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I Never Believed in Chester Brian Loan Company Until now.....(email@example.com)Eliminar
Hello All, I was really so downcast after losing so much and facing financial difficulties, no one to help me and all i could do was to just seat and watch my business going down and almost losing my son to an illness. But never the less i meet an old college mate who told me about the loan he got from Chester Brian Loan Company and until now the company have assisted so many of his friends seeking a loan. So i told him that getting a loan any more is not my style because of the disappointment from my bank and other loan company i trusted but he insisted i apply for it and now i can now boost of restoring my company back to its full glory. i will keep on testifying on behalf of Chester Brain Loan because they have made me to be a man again. So if interested in acquiring a loan of any kind email them today via: {email@example.com } OR text (803) 373-2162 .Am Harvey Lee from United States of America.
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11.Monthly Income…………..
Email Kindly Contact: (firstname.lastname@example.com)


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NPMS Recognized as Model PLC at Work
New Prague Middle School Receives Recognition as Model Professional Learning Community at Work
New Prague Middle School was recently recognized by Solution Tree for the fourth year in a row for its sustained success in raising student achievement. New Prague Middle School is one of three schools in the state of Minnesota and one of 143 schools in the United States to receive this recognition. New Prague Middle School's successful implementation of the Professional Learning Communities at Work™ process was a major contributing factor in the improved achievement of its students. The school is now eligible to apply for the DuFour Award. The annual DuFour Award honors one outstanding Model PLC that demonstrates exceptional levels of student achievement.
PLCs within the NPMS is embedded in the day to day schedule and are where educators recognize the key to improved learning for students begins with collaboration. This is ongoing and job-embedded learning for the adults who serve those students. The three big ideas of a PLC call upon educators to:
- Focus on learning.
- Build a collaborative culture.
- Create a results orientation.
Schools are recognized based on strict criteria, including a demonstration of a commitment to PLC concepts, implementation of these concepts for at least three years, and clear evidence of improved student learning over that period. Once measurable results can be seen, the school must explain its practices, structures, and culture and submit its application for consideration by the PLC Review Committee. Recognized model PLC schools are listed on allthingsplc.info, where they share implementation strategies, structures, and performance with other educators interested in improving their schools.


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We use JavaScript for various areas on our website which may include validating and interacting with forms, stats and analytics measuring website traffic, user-interactivity i.e. menus, content sliders, tabs and pop-up windows.
1 Introduction
1.1 www.rya.org.uk (the "Site") is operated by Royal Yachting Association ("RYA", "we" and "us").
1.2 The terms contained in this document ("Trading Terms") apply to all transactions for the purchase of products and services from the Site and also to purchases made by telephone or email. Please read these Trading Terms carefully before making a purchase from us. By ordering any products or services from us you are indicating your acceptance to be bound by these Trading Terms. They form a legal agreement between you and us and can only be amended with our consent. If you are reading a copy of these Trading Terms on the Site you can print a copy by selecting the print option from the "File" menu of your browser.
1.3 These Trading Terms do not apply to eBook redemptions vouchers. (These are usually offered by third party training centres).
1.4 Your use of the Site itself is subject to our website Terms of Use. You should also read our Privacy Policy.
2 Ordering
2.1 Orders for products and services may be placed by telephone or email and also by following the onscreen prompts on our website after clicking on the item you are interested in. If ordering on the Site you will have an opportunity to check and correct any input errors in your order up until the point at which you submit your order by clicking the "Place your Order" button on the "Basket" page.
2.2 All orders placed by you are subject to acceptance by us. We may choose not to accept your order for any reason and will not be liable to you or to anyone else in those circumstances.
2.3 After submitting an order to us, you will be sent an order acknowledgement email with your order reference and details of the products/services you have ordered. Please note, this email is an acknowledgement and is not an acceptance of your order.
2.4 If your order includes products which are not available from stock and have been discontinued, we will contact you by email or by telephone to notify you that we have cancelled your order. If we cancel your order any sum debited by us from your credit/debit card will be refunded in full to the same card.
2.5 Acceptance of your order and the formation of a contract between us will take place when we dispatch the products you have ordered to you, unless we have notified you that we do not accept your order or you have already cancelled it in accordance with the provisions below (see Clause 5 – Product Cancellations and Returns).
2.6 In the case of eBook purchases or redeeming a redemption voucher you will be sent RYA eBook instructions upon placing your first eBook order or applying to redeem voucher which will include a username for your eBook account with us and instructions for downloading the RYA Books app (which you will need to do if you have not already done so). Acceptance of your order for a specific eBook and formation of a contract between us for that specific eBook will take place when we update the permissions on your eBook account to allow you to view the eBook in question. Once such permission is granted the cover image of the eBook within your eBook account will have the words "subscribed" showing underneath it. You are strongly recommended to view the free taster for the eBook you intend to purchase before placing your first eBook order so as to check compatibility of the RYA Books app with the computer and other devices that you wish to use to view the eBook.
2.7 In the case of redeeming an eBook redemption voucher you will be sent RYA eBook instructions which will include a username for your eBook account with us and instructions for downloading the RYA Books app (which you will need to do if you have not already done so). Once such permission is granted the cover image of the eBook within your eBook account will have the words "subscribed" showing underneath it.
3 Prices and payment
3.1 The prices of products and services advertised for sale on the Site are as set out on the Site. All prices are in pounds (£) sterling, inclusive of VAT, but exclude delivery charges. There is no delivery charge for eBook purchases. Business buyers, including RYA recognised training centres, may be eligible for discounted prices.
3.2 Delivery charges, where applicable, are clearly displayed when you view the items you have selected within your basket. Delivery charges will be automatically calculated and added to your order.
3.3 Orders placed online will not be accepted until they have been paid for in full.
3.4 Payment can be made by most major credit or debit cards, by completing the relevant details on the checkout page.. Business buyers may be eligible for credit.
3.5 By using a credit/debit card to pay for your order, you confirm that the card being used is yours. All credit/debit card holders are subject to validation checks and authorisation by the card issuer. If the issuer of your card refuses to authorise payment we will not accept your order, we will not be obliged to inform you of the reason for the refusal, and we will not be liable for non-delivery. We are not responsible for your card issuer or bank charging you as a result of our processing of your credit/debit card payment in accordance with your order.
3.6 In the unlikely event that the price of a product or services has been incorrectly advertised on the Site or in our catalogue, we will contact you by email or telephone to ask whether you wish to proceed with the order at the correct price. If you are not happy to proceed, or we are unable to obtain your instructions, we will cancel the order and any sum debited by us from your credit/debit card will be refunded in full to the same card.
3.7 If you are ordering products for delivery outside of the EU please note that your consignment may be subject to import duties and taxes which are levied once the products reach the country of destination. You will be responsible for these. We have no control over such charges and cannot advise you as to what they may be, although your local customs office may be able to assist. For deliveries outside the United Kingdom, you will be regarded as the importer and it is your responsibility to comply with all laws and regulations of the country in which the products are to be delivered. Cross-border deliveries may be subject to opening and inspection by customs authorities. The RYA recommends that you check with your local customs officials or post office for more information regarding importation taxes/duties that may be applicable to an online order.
3.8 For digital services (including eBooks) supplied to customers within the EU, VAT will be paid in the consumer's country. It will be charged at the rate that applies in the consumer's country. For those customers who have products delivered to an address outside of the European Union the VAT will be removed during the checkout process.
4 Delivery of products
4.1 Subject to availability (see clause 4.2 below), we will use all reasonable endeavours to deliver the products you have ordered as soon as possible after your order is accepted by us and save as mentioned below within 30 days of despatch of the order. We will usually deliver all products comprised in your order in one delivery, unless your order consists of multiple products, some of which are not available from stock, in which case, if all products are not in stock within 21 days of you placing your order, we will separately despatch those items that are. Any dates quoted for delivery outside the United Kingdom are approximate only and the RYA shall not be liable for any delay in delivery of products howsoever caused.
4.2 Where your order is for a publication that is being reprinted or a new edition is being released the expected availability date will usually be advised in the catalogue or on the Site. We will use all reasonable endeavours to despatch the publication as soon as possible after the publication becomes available.
4.3 We will deliver directly to the address specified in your order. We cannot deliver items within the same order to multiple addresses. We will notify you if any items are returned to sender as a consequence of the address specified in your order being incorrect. Items will be redelivered at your request to a new address notified by you upon payment by you of the postage charges.
4.4 Deliveries are made Monday to Friday (excluding public holidays) in accordance with the terms of the delivery service we use. The precise timing of a delivery cannot be specified. Certain deliveries may require a signature to confirm receipt.
4.5 Once delivered, the products ordered will become your property (provided they have been paid for in full) and your responsibility and, except in relation to products that are damaged or faulty when delivered or have been incorrectly delivered, we will not accept any liability for their loss, damage or destruction after they have been delivered.
4.6 In the event that you do not receive your products within a reasonable time of us confirming despatch please contact the Despatch Department and we will endeavour to track your order. If it becomes apparent that an order has been lost in the post we will make arrangements with you to send out a replacement order. We may require a signature to confirm receipt of a replacement order.
4.7 In the case of eBook purchases the product will be made available to view from an eBook account with the username and password we set up for you. It is your responsibility to obtain a copy of an appropriate software for your computer or to have a device compatible for viewing the eBook. Your account will be ordinarily be updated with the permission to allow you to view an eBook purchased within 12 hours of placing your order. If you do not receive eBook account details or permission to view an eBook purchase within 12 hours of placing your order please contact email@example.com
5 Product cancellations and returns
5.1 Except in relation to the products specified in paragraph 5.2 below and subject to clause 5.5 (business buyers) , you may cancel your order (or any part of it) at any stage before the products are delivered to you, and up to 14 days after the day on which you received the products or services. You may cancel the order by notifying us, giving us your full name, address and order reference which you can find on your order acknowledgement email. You may choose to use the cancellation form but it is not necessary to use this form. You may alternatively, let us know that you are cancelling the order by simply returning the products, in accordance with the provisions below. You do not need to give any reason for cancelling your order, but a brief explanation will help us improve the service we offer to customers in the future.
5.2 You may not cancel your order if:
5.2.1 you have taken any audio and/or visual recordings or computer software out of the sealed packaging in which they were delivered to you; or
5.2.2 the product purchased is an eBook as these cannot by reason of their nature be returned; or
5.2.3 the product purchased was an electronic Exam Voucher and you have taken the exam; or
5.2.4 the products have been customised or made to your own specifications unless such products were damaged or faulty when delivered to you or have been incorrectly delivered.
5.3 Where you decide to cancel an order after we have despatched the products, you will be under a duty to return them to us at your own risk and cost. All such products should be returned within 14 days of you cancelling your order (where you choose to cancel by notifying us) and, in any event, no later than 28 days after the products have been delivered to you. Until such time as they are returned, you must retain possession of the products and take reasonable care of them. You should return the products to us unused (except to the extent reasonably necessary to examine them) and together with the original product packaging. We suggest you return the parcel to us either by courier or by recorded delivery mail or other form of certified mail. We advise that you take out enough postal insurance to cover the value of the contents.
5.4 Where you exercise your rights to cancel your order (and the circumstances in Clause 5.2 do not apply), we will refund the price you paid for the products including the delivery costs to you. We will use the method you used for payment. However if you selected a premium delivery service we will ordinarily only reimburse you for a sum equivalent to the standard delivery service. We may reduce the amount we refund you to reflect any loss in value of the products as a result of unnecessary handling of the products by you.
5.5 Cancellation rights do not apply to business buyers. However we may be prepared upon prior written request to repurchase stock that is still current and in resalable condition for up to 28 days after the products are have been delivered to you. Requests for returns outside of the 28 day period should be made to the Publishing Department.
6 Learning tools and eBooks
6.1 All learning tools including books, e-learning tools, DVDs, CD Roms and any other training course materials are sold subject to the condition that they shall not, by way of trade or otherwise, be lent, re-sold, hired out or otherwise circulated without our prior consent in any form of binding or cover other than that in which they are published and without a condition to the same effect as this condition being imposed on the subsequent resale of such books, e-learning tools, DVDs, CD Roms and any other training course materials.
6.2 In order to view an eBook purchased from the RYA you will need to download an RYA Books app. You are strongly recommended to ensure that you have the necessary software or compatible devices by downloading the RYA Books app and the free taster of the eBook before purchase. Any queries should be directed to email@example.com in the first instance.
6.3 Upon placing your first eBook order we will provide you with a username and password for an eBook account within the RYA app. This eBook account may be accessed by you on up to three devices (tablet, smartphone or computer) registered in your name and to which you have downloaded the RYA Books app. As each eBook is purchased we update the permissions on your eBook account to allow you to open up and view the eBook in question. Once such permission is granted the cover image of the eBook within your eBook account will have the words "subscribed" showing underneath it. Such permission is subject to the following provisions:
6.3.1 the eBook is not distributed or transmitted over any network or communication line
6.3.2 the eBook is not copied or modified in any way
6.3.3 the copyright and other proprietary notices contained in the eBook are not removed.
This permission may not be transferred to a third party nor may you sublicense any of your rights under it.
This permission is effective until terminated. We may terminate the permission and/or revoke the login to your eBook account if you fail to comply with any part of this Clause 6.2.
6.4 eBooks are protected by digital rights management software which restricts the ability to print the eBooks. DO NOT attempt to make copies of the eBook. The making of illegal copies will be a breach of copyright against which we may take legal action.
7 Incorrect or Faulty products
7.1 We are under a legal duty to supply products and services what are in conformity with this contract.
7.2 If the products delivered to you are not what you ordered or if any product you purchase is damaged or faulty when delivered to you we may offer a repair, exchange or refund as appropriate, in accordance with your legal rights. If you believe a product is incorrect or faulty, you should notify us to arrange for the return of the product. (We will pay or refund the cost of return of the products to us).
7.3 If the eBook file made available via your eBook account or the eBook account itself is faulty or does not comply with the compatibility specifications stated on our website we may rectify the fault or refund as appropriate in accordance with your legal rights. eBooks cannot by their nature be returned or exchanged. You are strongly recommended to ensure that you have the necessary software or compatible devices by downloading the RYA Books app and the free taster of the eBook before purchase. Any queries should be directed to firstname.lastname@example.com in the first instance.
7.4 Our policy on faulty products does not affect your statutory legal rights.
8 Product information
8.1 We have taken reasonable steps to display as accurately as possible the colours and other detailing of our products in the images that appear on the Site. However, as the actual colours and detailing you see onscreen will depend on your monitor, we cannot guarantee that your monitor's display of any colour or other detailing will exactly reflect the colour or detailing of the product upon delivery.
8.2 Any information on the Site regarding sizing of products is included as a guide only. If you are in any doubt as to the size of any product you require, we recommend that you contact us prior to placing an order on 0845 345 0372.
9 Your information
9.1 Where you place an order for products or services and you are not a Member you will be asked to register an account with us. The information collected from you in order to set up the account will be used by us to process your order and will be retained on our database allowing for you to purchase further products. See Clause 10 below with regard to payment information. A customer can specifically request that their personal details be removed by contacting us using the contact information referred to in Clause 13. You will also have the opportunity by going into your account to amend the details we hold about you.
9.2 Your details will be added to mailing lists for any interests that you selected following on screen prompts when registering an account with us or when joining us as a Member. You will be given the opportunity to unsubscribe from any mailing list following each mailshot.
9.3 Further information regarding the manner in which we hold your personal information can be found in our Privacy Statement. By purchasing products and services from us you accept the terms of the Privacy Statement.
10 Security
10.1 All payment transactions will be processed on our behalf by SecureTrading Limited trading as SecureTrading. This means that your credit/debit card details are provided directly to Secure Trading Limited and are never revealed to us. For more information please refer to our Privacy Policy.
10.2 We recommend that you do not communicate your payment card details to anyone, including us, by email. We cannot be responsible for any losses you may incur in transmitting information to us by internet link or by email. Any such loss shall be entirely your responsibility.
10.3 If you have any additional queries about security, please email us at firstname.lastname@example.com.
11 Our liability
11.1 We will not be liable to you where performance of any of our obligations is prevented or restricted by any circumstance or cause beyond our reasonable control.
11.2 You are responsible for the use you make of the products and services you order. To the extent not prohibited by law, we accept no liability for any loss which is not reasonably foreseeable or for any business loss (which includes loss of profits, contracts, goodwill, opportunity and other similar losses).
11.3 We accept liability for death or personal injury caused by our negligence and responsibility for fraudulent misrepresentation and any other liability that cannot, under English law, be excluded.
11.4 Nothing in this section or elsewhere in our Trading Terms affects your statutory legal rights.
12 General
12.1 Royal Yachting Association is a company registered in England. Our company number is 878357 and our registered office address is RYA House, Ensign Way, Hamble, Southampton SO31 4YA. Our VAT registration number is 239281352.
12.2 Any formal legal notices should be sent to us at the address at the end of these Trading Terms by email and confirmed by post.
12.3 Failure by us to enforce a right does not result in waiver of such right. You may not assign or transfer your rights under these Trading Terms.
12.4 If any part of these Trading Terms is found to be unenforceable as a matter of law, all other parts of these Trading Terms shall be unaffected and shall remain in force.
12.5 You and we agree that English law applies to these Trading Terms and that any dispute between us arising out of or in connection with these Trading Terms will only be dealt with by the English courts, unless you are resident in another part of the United Kingdom, in which case the applicable law of that part of the United Kingdom will apply and any dispute will be brought before the courts there. We are required by law to inform you that purchases can be concluded in English only and that no public filing requirements apply.
13 How to contact us
13.1 If you require further information or have any questions regarding these terms and conditions, then please email: email@example.com or , telephone us on +44 23 8060 4132 or write to us at Royal Yachting Association, RYA House, Ensign Way, Hamble, Southampton, SO31 4YA.
14 Updates
14.1 We keep our terms and conditions under regular review and we will place any updates on this webpage. Any such updates will not affect any purchases you have made before the change is implemented.
14.2 These Trading Terms were last updated on 21 March 2018.


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Even beginners can have a good time getting some exercise. Many of the players in the group are not seasoned players, but enjoy the physical workout as well as the good compamy. For example, the group adjourned after the games to lunch at Bentley Chinese Restauant.
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By Steve Beckow, Golden Age of Gaia
In a personal reading through Linda in 2014, Archangel Michael and I had this exchange:
Archangel Michael: This is your new addiction.
Steve Beckow: Addicted to love?
AAM: Yes. (1)
And it's true. I'm addicted to love, addicted to bliss, addicted to joy.
Anyone would be who really tasted the true character of what the Divine Mother called "sacred" or Fifth-Dimensional love. (2)
I watch how I organize my life and, apart from things I do from duty, the rest I do desperately seeking love.
The rest of what he said may also be of interest:
Archangel Michael: As you gain greater insight, you share greater insight. It is that simple. So as you say "I feel more, I experience more," you share more.
Steve Beckow: Yes, I see that. So then the corollary is to share more.
AAM: That is correct.
S: And I tell you, I've been sharing more these days, taking greater risks. It's been a roller-coaster ride.
AAM: And you are doing well. This isn't about a safe ride.
S: Yes, I know that. (3)
Sacred love reshapes our inner landscape. It's as if hitting the "Love" key causes a lackluster scene to fade out and a scene drenched in love to fade in. It changes the channel. Is this what Ascension is like – one channel fading out and another fading in?
As the filter through which we see, it creates a landscape that's friendly to others – friendly to their interests, plans, and inclinations. Open to them. Available to them. Wanting to assist.
Love reorders life. It rewrites our agendas. It softens everything it touches and makes us more willing to risk.
The action of love is itself opening, extending, flowing, relaxing. I don't think we could hold or use a weapon and remain in sacred love. We'd have to make a choice.
Perhaps a touch of higher-dimensional love is why some warriors drop their weapons at last. Their action may come along with a realization, but the touch of sacred love itself would be the immediate cause of the change of behavior. All else would flow from that touch of love.
President Trump's ordering of a missile attack on a Syrian base was another golden opportunity, another juncture in the road at which I could have taken up keeping abreast of world events again.
But doing so doesn't hold a candle to love. I'd be distraught if I were required to do that. Galactic and higher-dimensional events maybe. The cabal's false flags and destructive responses? Gag me with a spoon.
I'd be downcast if I had to abandon sacred love for being right about nefarious events aimed at destroying the fabric of society. Just as I reached a point where I could no longer write about pulp mills back in the mid-Eighties, I'm now spoiled by love from writing about destructive world events such as these.
We already know the outcome of the cabal's story, but the outcome of the story of love transformed into a new world we're writing as we speak.
So yes, it's my new addiction. As with any good addiction, everything I do serves to get me more of it, a continuous supply of it, and the conditions to enjoy it.
And the dealer, the source, my ready supplier is my very own heart. Jesus said:
"What you are really seeking you already have deep within you, lying unrecognized because you rely far too heavily on your human form, its competences, and its abilities for stimulation and interest.
"Truly, although you do need to care for it sensibly, your human body is a distraction because you are so aware of it to the exclusion of what is real Love, and whose flame burns always within you maintaining your eternal existence. And yet you seek It, quite unknowingly, without, where It can never be found." (4)
The humble and patient heart (5) offers one-stop shopping, 24 hours a day, 365 days a year. A bounteous artesian well, copious in quantity, free for the asking, and never-ending in supply.
(1) Archangel Michael in a personal reading with Steve Beckow through Linda Dillon, Aug. 22, 2014.
(2) Divine Mother: Why (laughing) can we not call it 'Mother Love'?
Let us call it Sacred Love. …
Your sense of limitation, and each of you in your unique divinity, in your expression of us, have your own parameters based on many lifetimes and this lifetime, of what you think of or feel as love, and it has been restricted and hemmed in.
Now, you have yearned to know love and this yearning has expressed in many simply as yearning, but many of you – most of you and this is part of your ascension – are breaking through that barrier as well, and coming to what you, dear Steve, have called 'Bliss' – what many call awakening, expansion – it matters not. But into that knowing and that experience of such unlimited, unconditional, unrestricted bliss, exuberance, joy – all of this is love. ("Transcript ~ The Divine Mother: New Year's Message 2017," December 29, 2016, at http://goldenageofgaia.com/2016/12/31/new-years-message-2017/.)
(3) AAM, ibid.
(4) Jesus through John Smallman, Jan. 30, 2015, at http://johnsmallman2.wordpress.com.
(5) Humbly and patiently awaiting our recognition that the Lord, that Love resides in the heart. As Krishna says:
There in the ignorant heart … I dwell. (Sri Krishna in Swami Prabhavananda and Christopher Isherwood, trans., Bhagavad-Gita. The Song of God. New York and Scarborough: New American Library, 1972; c1944, 87.)
Fools pass blindly by the place of my dwelling
Here in the human form, and of my majesty
They know nothing at all,
Who am the Lord, their soul. (1)
(Sri Krishna in BG, 81.)


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Is your SCUBA gear going to be ready to dive when you need it?
Bring your gear to SCUBA CENTER TEMECULA for its annual service/inspection now while you're not diving. That way your SCUBA gear will be ready to go whenever you head back to the water.
Our repair department offers the best in scuba equipment service to our customers. Our facility features the most current diagnostic and repair equipment available and our highly skilled manufacturer-trained technicians will deliver the most efficient and quality equipment repair.
For rush orders, please add an additional $25.
Winter Pricing:
Service your gear during the winter months when you're not using it and save $$$!
Save $5 per item during January, February! Make sure your gear is here before the end of February to take advantage of the savings
PAID Dive Club Members get 1/2 off all labor during the winter pricing!
Annual Scuba Service:
For warranty service there are a few things that we require you to provide:
We service all brands, if you have any questions please call the store or send an e-mail to the service department at firstname.lastname@example.com.