text:
Polyurea can be formulated with some remarkable physical properties including enhanced adhesion. However, there is rarely a successful polyurea application that does not include proper surface preparation and testing.
In addition to proper surface preparation procedures and techniques, the use of primers is strongly recommended in most applications. You should always consult your material supplier for the best compatible system/primer combination for each particular substrate.
Concrete Preparation
Concrete should cure for a minimum of 28 days at 70 degrees F (21C). Hydration still continues even afterward, so the longer you wait, the better. You should always test the moisture content and vapor transmission to assure the concrete is fully cured, adequate surface conditions exist and that proper system adhesion can be achieved.
Concrete systems often require vapor barriers or other means of waterproofing to prevent water intrusion, which can ultimately lead to de-lamination and failure of the coating system. All grease compounds and other foreign matter on the surface should be removed by sandblasting, shot blasting, mechanical scarification or suitable chemical means. These removal methods along with controlled standards as provided by PDA, SSPC, NACE, and ICRI are used to clean and decontaminate the concrete surface.
Cracks in the concrete should be routed and filled with an appropriate compatible material to the primer system. Any bug holes should be filled the same. Any sharp or rough surfaces should be ground to avoid protrusions. The concrete surface should also be prepared with a grip enhancing profile to aid in proper adhesion of the primer and polyurea system.
Steel Preparation
Steel surfaces must also be free from rust, salts, dirt and any other contaminants. Any welds shall be free of voids and spurs and sharp protrusions should be ground smooth. Be sure to test the surface conditions prior to application of the primer and polyurea system. The steel surface should be blasted to near white finish and left with a 3-4 mil profile to create a surface finish for the polyurea and primers to chemically and mechanically adhere to. The SSPC has a spec for steel preparation that should be followed.


text:
Format: Kindle edition, 412 pages
Published: January 1st 2015 by John A Heldt
Genre(s): Sci-Fi
Rating: ★ ★
When unemployed San Francisco reporter Chuck Townsend and his college-dropout son, Justin, take a cruise to Mexico in 2016, each hopes to rebuild a relationship after years of estrangement. But they find more than common ground aboard the ship. They meet a mysterious lecturer who touts the possibilities of time travel. Within days, Chuck and Justin find themselves in 1900, riding a train to Texas, intent on preventing a distant uncle from being hanged for a crime he did not commit. Their quick trip to Galveston, however, becomes long and complicated when they wrangle with business rivals and fall for two beautiful librarians on the eve of a hurricane that will destroy the city. Filled with humor, history, romance, and heartbreak, September Sky follows two directionless souls on the adventure of a lifetime as they try to make peace with the past, find new purpose, and grapple with the knowledge of things to come.
A copy of this book was given in exchange for an honest review.
I would like to preface this by saying that perhaps I wasn't the best candidate for reading this novel. My review could potentially be biased as I don't often read books of this genre, so maybe I'm not as appreciative of Heldt's writing as much as someone else would be.
Let's start with the positives. This novel is certainly the work of creativity unparalleled in a field where there is an abundance of recycled plots and ideas. It's very refreshing being presented with Chuck and Justin's antics, and this novel certainly challenged my perception of the world, both in terms of historical contexts and modern day too. Heldt has a lot of potential as an author to expand on his ideas and take them to the next level. But there were also some points to consider for the next novel Heldt writes.
This novel doesn't really start until a quarter of the way through. I wouldn't recommend this novel to someone with pea-sized patience like myself. The other thing that really bugged me was the characters. I didn't really have much of a problem with Justin, but Chuck somehow felt too wooden to me. In spite of the novel practically surrounding him, with his perspectives, his history (both recent and ancestral), Chuck never came to life for me. For me, this was the most off-putting thing. Whether this is down to the writing or how the story turned out, it's difficult to ascertain. But this novel remains a strong indication of Heldt's superb writing abilities!

subset: commoncrawl


text:
Imagine in this game you are a miner who had just received an award from the owner of the mine because you had managed to reveal new sources of gold in a secluded part of the mine. The award ment sole permission to the area in order to do the preparations before the exploitation could be started. One day you were strolling deep down there when suddenly you glanced a glinting pebble on the floor. You went to fetch it. In the meantime the entrance of the tunnel behind you collapsed and blocked the way out. You should have used the emergency exit at the other end of the mine but appallingly you found it locked and the keys were missing. Find hidden objects and solve puzzles to make your way out. Have fun!
October 27, 2014


text:
There are over 1000 Freemasons in some 60 lodges and chapters who meet at the Staines Masonic Hall.
A unique institution with global membership
People from all walks of life become Freemasons for a variety of reasons. Some are attracted by the valuable work that the movement performs in raising money for charity. A proportion of these funds is used to assist Freemasons and their dependents in times of need, particularly the sick and elderly, but the greater part goes to non Masonic charities – local, national and international. Others become Freemasons because of the unique fellowship it provides. Visit a Masonic lodge anywhere in the country, or indeed the world, and you are greeted as an old friend. Freemasonry is the ultimate leveler, a society where friendship and goodwill are paramount.
Staines Masonic Hall is a great place to be a Freemason.


text:
Website: http://www.gcraggs.co.uk
We are a family firm who don't just pay lip-service to customer satisfaction, we live and breathe it! If you live in the Harrogate, York, Wetherby, Thirsk or Ripon area give us a try! We offer a great range of kitchen products from all the major manufacturers including Bosch Hotpoint Hoover Dyson Indesit Miele Neff Siemens Smeg Britannia AEG Zanussi.
A great range of small appliances is always on display and available too from names such as Kenwood Magimix, Morphy Richards, Dualit, Russell Hobbs, Philips and Breville.
Small audio products like DAB radios, Bluetooth speakers, and sound bars are one of our specialties from Roberts, Pure and Orbit sound plus many other brands.
Our installation team will install your new appliance or TV product, give you a run-through on how to use it and we offer a free-of-charge disposal service.
Our Ripon store is directly across the road from Ripon's bus station. Victoria Grove public car park is literally a 30 second stroll away.
The Boroughbridge store is at the bottom of the High Street, straddling the corner onto Fishergate with plenty of free on-street parking outside.
G Craggs Ltd has in over 50 years trading, earned an award-winning reputation for outstanding service and value. Next day delivery is guaranteed in Harrogate Wetherby York Ripon Thirsk and Knaresborough for all items held in stock.
Sorry, no promotions exist
Sorry, no events exist
Superb customer service, and friendly, technically aware staff, who are willing to spend a little more time with their customers. Back up service is excellent, either over the 'phone, or calling in at the store. Don't consider shopping anywhere else for your electrical home products. For a couple of pennies more you get the very best. Well worth it, and I won't be going anywhere else in the future. Well done!Tony F 26 Jul 2016


text:
Sunday, June 25, 2006
Dallas Weekend
It was an amazing weekend and we had such a peaceful and relaxing time. I have never felt so at home at somebody else's home. The boys eyes lit up when Allison said she wanted to keep them and they hoped it was a possibility. These are my favorite memories.
Friday night...
Meeting LBP and getting to talk with her for a bit - she is gorgeous and a sweetie. Meeting Marc finally and having a flashback of the guy who introduced B and I was both nice and a suprise - B thought the same thing. The boys instantly loving the nice cat and knowing to stay away from the mean cat. Staying up late and doing french manicures and girlie talking with Allison.
Saturday morning...
Waking up to hearing the boys and Allison talking to each other like no tomorrow. Coming out of our room to see all three of them laying on the floor playing video games. Playing with hair and makeup in the two sink bathroom.
Saturday afternoon...
Delicous lunch at the tearoom, it's adorable and gorgeously done decorations and fun pictures. Being in tears as a girl I'd never met and her hubby who is a wonderful guy exchanged vows. Holding S during the wedding as he was so tired from our late night the night before that he almost fell asleep. Coming back from our wedding just as Allison noticed the little bag I left for her on our bed that Marc so sweetly moved to her pillow. Dressing up for the reception and her wedding and reception together. Seeing the famous Target wedding dress in person (soooo cute). Taking all dressed up pictures.
Saturday evening...
Meeting sweet people at our table at the reception. The chocolate leaves surrounding the pumpkin cake (their nickname for each other). Dancing with my hubby even when we danced Jump Jive N Wail and he kept bumping me into people because he was dancing with his blindside to the majority - we switched sides and he was fine but I had to convince him to finish the song. Dancing with my sweet sons in the back of the room to warm them up. Finally getting J out on the dance floor. J squeezing his eyes shut for the first two songs on the actual ballroom floor, by the end he had his eyes wide open and was teaching me new moves he made up as he went along. The new moves he made up : ) .
Saturday night...
Texting Allison back and forth as they finished up their reception to tell her we were staying. Sharing reception stories and pictures when they got back til' one in the morning.
Sunday morning...
Waking up to sleepy morning girl chat. Watching Allison get out the littler TV because her roommate had the remote and she wanted to make sure she stayed the cool house so the boys would want to come back. Playing with more makeup. S coming in and telling Allison and I, "The mean cat is mean. They're the same!" (he must've thought that was her name and noticed she was the same as her name). Allison told him that's why she calls her mean : ) .
Sunday afternoon...
Driving in Miss Roxy. Eating at Chipotle - quite possibly the love of both Allison's, mine, and B's life - well not quite but close enough. Justin so proudly reading The Foot Book from Dr. Seuss to Allison. Lots of fun pictures. B's and my three hour bible study discussion on the drive home.
Sunday evening...
Our small group before we came home. Coming home and getting immediately unpacked and clothes in the washer. I love that feeling. It doesn't drag anything out and is the perfect end to a perfect trip.
10 Comments:
- Stacey said...
I have to say, I just love your posts!
It sounds like a lovely weekend - and the idea of the pumpkin cake is so sweet!! :)
- Chana said...
How cute and sweet! You should have gave me a hollar while you were here! ;)
- girl from florida said...
What a wonderful, happy post!! I love how detail-oriented you are... I always feel like I'm experiencing things along with you. I'd love to see all yalls pictures!!
- s said...
sounds like ther perfect weekend. this is an awesome post. i loved all the fun details and pictures. glad you had an amazing weekend.
- Laura said...
I loved this post! What a wonderful weekend you had. It's so neat that you and Allison have become friends!
- Cecilia said...
I am SO loving this. You 2 are the cutest and it's so great that you get along very well. Thanks for sharing the moments with us. It really does feel like I'm with you, too. I'd love to see more photos....and the French manicure and make-up outcome!!! :D
- Alyssa said...
fun fun fun! Thanks for the pics to go along! Mark your calanders for October! When people ask you how you and Allison met you can say internet dating!
- Cecilia said...
Everytime I look at the picture of the 2 of you, the more that it reminds me of dolls. You're both so gorgeous (sorry, I can't help gushing). :)
- Allison said...
I can't WAIT to see you again!! xoxox
- my life is brilliant said...
This sounds so fun! I love the pictures. Where's that tearoom your friend works at? I want to go there some time.
And where were you in Dallas? You should call me next time!


text:
Cops fracture one's skull,
rupture another's spleen.
Scott needs a third tour
of duty, but Iraq is over.
Send him to Afghanistan.
Kayvan fought both places,
so he should go to Iran,
though he was born here.
I should go back to Glasgow
or Ulster. Maybe Cardiff,
even the Blue Ridge . . .
I got drunk to take the bus
out of San Francisco over
the Bay Bridge, then walked
through Oakland's dull yellow
shadows to the Berkeley line.
Men kill men in the line
of duty. You become a man
that way, I was told, young.
Don't blame women's soft
loving bodies, their lips
on yours, the world's reason
for bringing you into earth's
orbit where only we talk love,
so we believe. Someday
creatures from a galaxy
with no name yet will be
unable to go on. Poison,
ours, flooding their planet,
they elect to put us in thrall
to make peace where war was.
Ask God why He didn't know
they exist. Maybe God doesn't
either. That would be news.
Nietzsche walking the hills
looking everywhere gave up
searching. He knew God
was in the mind or nowhere,
saved a horse from the whip
the day he took God's place.
(24 November 2011)
copyright 2011 by Floyce Alexander


text:
Raising your prices can be scary. (We determined that in the last article.)
So, here are three of my time-tested strategies for when you decide you're ready to stop simply getting by each month in your business…
Strategy #1 – Christine's Law of "Stretch, Don't Splatter."
When I first begin coaching a business owner, she will fight me tooth and nail about raising her prices.
She will invariably list her reasons:
- Her prospects will run away screaming.
- Her clients will set her office on fire.
- Her dad never liked her.
- Her business is different.
- She's a unique snowflake and no one understands how hard it is to be her.
- Her industry will shun her.
- Her friends will talk about her behind her back.
As you can see, we have some mindset issues to contend with.
I never ignore mindset issues.
In fact, running a business is more about mindset than anything else – so it's important to give yourself a break when the monsters go on a rampage.
"Stretch, Don't Splatter" means that when you raise your prices, make sure that the price you choose is scary – but doesn't completely splatter your brain.
An example:
One of my students in my Uplevel Your Business program offered her first group program on-line. Before this, she had worked solely with private clients.
She could not grasp charging more than $197 for her program. I encouraged her to go higher – (her program is amazing!) – but she couldn't do it. $197 scared her and stretched her.
So, that's where we started.
It sold out. (She followed the steps in my Soft Launch Formula to the letter.)
Once she experienced the success of her stretch, she more than tripled her pricing. In her words: "I get it now! I just had to see how this works!"
If I had pushed her too hard, she would've splattered. She would not have been congruent and her program wouldn't sell.
And I know what you're thinking…
But Christine! This advice directly contradicts all the marketing gurus out there!
Yes, it does. Many of these experts will add zeros to your pricing without batting an eye and tell you to suck it up and "play big."
Sadly, I've witnessed firsthand the wreckage that lies in the wake of such hasty advice. Too many business owners are left disillusioned when they crank their prices beyond their own ability to handle it.
"Stretch, Don't Splatter" means make it uncomfortable – but do not push yourself into losing your ability to sell.
It's a fine line.
And it sure helps to have someone like me there to hold your hand when you first do it.
(In the meantime, I can promise that your clients will not set your office on fire.)
Strategy #2 – Educate Your Prospect with a Strong Clear Message
In other words…
…if someone doesn't see the value of what you can do for them, then the burden is on YOU to educate that person.
This is called marketing.
Plain and simple.
As a business owner, this is your job.
Your job is to educate.
Educating does not mean convincing them to buy from you.
Educating means providing value in high content blog posts.
It means sharing the story of your client who got her dream job because you helped her Uplevel her resume and caught some major mistakes she was making in her interviews.
It means writing articles or giving a seminar.
It means you are always marketing by giving away content.
In other words, marketing means teaching people all the things you assume they should just freakin' know already!
Strategy #3 – Learn some good old-fashioned pricing strategy.
Let's say you work 40 billable hours per week.
(Yes, you still spend another 20 or so on the administrative stuff you shouldn't be doing. But that's another post for another day.)
Let's say you raise your prices to $250/hour.
"Awesome!" you think. "That's $10K per week! I'll take it!" (After all, if you take 2 weeks of vacation, that's $500K per year!)
Not trying to rain on your little money parade – but you've got some big problems here…
For one thing, you've reached your ceiling.
Unless you keep charging more and more per hour, your ceiling is limited by the amount of hours you're willing to work.
Slowly, but surely, that happy little $500K per year will lead to burn out. Your operating expenses (as well as your ever-growing need for medication) will begin to suck you dry.
So, take this advice and run with it:
From now on, dollars per hour is your least favorite way to charge. It has way too many limits.
And this is where pricing strategy gets fun.
Pricing strategy means that you ditch the hours-for-dollars treadmill, you think in terms of value and results and you creatively put together more strategic programs, packages and products. (And you work A LOT less.)
Apply great pricing strategies to your work and watch your whole world open up.
And that brings me to the good news…
It's a great time to Uplevel your offers and your strategies. (And raise your prices!)
The bad news is this:
If you still insist on remaining in the fetal position and letting your fear dictate your pricing and your business, then you'll miss out big time.
And I know some of you will stop reading now.
You'll nod your head and say what you always say when you come across something that could radically change your whole life…
…"I should think about this some more."
You will then crawl back into the haze of Facebook, knowing in your heart that this article was the closest you'll get to the door marked "Exit" in your comfort zone for all of 2016.
That's fine.
Fear takes on many different forms, including distraction. I've been there too.
So, I'm talking to those of you who are still reading, and who are saying, "I'm all ears."
You know the opportunities are out there for the taking. (We've all got some of those.)
And you know there are some demons and hurdles as well. (We've all got those too.)
And you know that getting some solid marketing and business strategy would rock your world.
Well, you'll get all of that and LOTS more.
Want to make money in your business and still be totally authentic?
Download my FREE TRAINING, and learn the secrets of my very own Uplevel Fast Track Formula for making money… on your own terms and in your own way.


text:
Definition of dossier
- the patient's medical dossier
- Police began compiling a dossier on him.
Theme music by Joshua Stamper ©2006 New Jerusalem Music/ASCAP
These example sentences are selected automatically from various online news sources to reflect current usage of the word 'dossier.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.
Gather together various documents relating to the affairs of a certain individual, sort them into separate folders, label the spine of each folder, and arrange the folders in a box. "Dossier," the French word for such a compendium of spine-labeled folders, was picked up by English speakers in the late 19th century. It comes from "dos," the French word for "back," which is in turn derived from "dorsum," Latin for back. Our word dorsal ("situated on the back"), as in the dorsal fin of a whale, comes from the same Latin source.
First Known Use: 1880
in the meaning defined aboveSee Words from the same year
: a group of papers that contain detailed information about someone or something
See words that rhyme with dossier Spanish Central: Translation of dossier Nglish: Translation of dossier for Spanish speakers Britannica English: Translation of dossier for Arabic speakers
What made you want to look up dossier? Please tell us where you read or heard it (including the quote, if possible).
resembling the blue of the sky
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Challenge Start Date:
27 Aug 12
joelae's Start Weight:
200.4 lb
Challenge Duration:
12 weeks
joelae's Last Weight:
197.8 lb (14 Nov 12)
Current Period:
Challenge Completed
Period ended: 19 Nov 12
Week 12
Journal Entry -
15 Nov 12
"good morning friends! may day started well and i felt great. i was totally in my food plan until dinner time....i wanted ..."
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14 Nov 12
"morning all yesterday i did the 6th workout of the insanity programm and it went...okay. not good, but at least i gave my ..."
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13 Nov 12
"hello and good morning i haven't done my weigh in here on fatsecret today, because i'm frutstrated. since a week i'm lo ..."
197.8 lb
This Week:
0.88 %
1.8 lb)
Total Progress:
1.32 %
2.6 lb)
Period ended: 12 Nov 12
Week 11
Journal Entry -
12 Nov 12
"morning all i had a bad weekend. all my good intentions were nowhere to be seen. i ate too much, and too bad stuff. i have ..."
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09 Nov 12
"good morning fatsecret! yesterday was day 3 of my insanity workout. it went better than i thought. i still have some tr ..."
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08 Nov 12
"hello and good morning so, i have a terrible pain in my left shoulder and muscle ache in my thighs. this is because of the ..."
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07 Nov 12
"THANK YOU AMERICA FOR RE-ELECTING OBAMA!!! good morning everyone! i'm glad who the elections went. :) yesterday i became ..."
Journal Entry -
06 Nov 12
"hello and good morning! today is election day in the US and i really really hope that barack obama is going to win! his ..."
199.5 lb
This Week:
0.67 %
1.3 lb)
Total Progress:
0.44 %
0.9 lb)
Period ended: 05 Nov 12
Week 10
Journal Entry -
05 Nov 12
"hello and good monday morning everyone it is monday....and i feel pretty motivated for restarting my diet. maybe tomorrow ..."
Journal Entry -
02 Nov 12
"hello and good morning so, last night i wanted to make myself a chilling evening on the sofa with a good movie and my cat ..."
Journal Entry -
01 Nov 12
"hello and good morning today is All Saint's Day here but i have to work because the canton i work in isn't catholic so... ..."
Journal Entry -
31 Oct 12
"HAPPY HALLOWEEN!!!! good morning my friends, i hope you are all well and have a good time? for all those who live on the ..."
Journal Entry -
30 Oct 12
"hello from cold switzerland! i just came back yesterday and here in swiss it is absolutely cold! we got our first snow this ..."
198.2 lb
This Week:
0.80 %
1.5 lb)
Total Progress:
1.10 %
2.2 lb)
Period ended: 29 Oct 12
Week 9
Journal Entry -
26 Oct 12
"Hello from florida! I'm sorry you haven't heard from me recently but i was quite busy and right now i enjoy my holidays ..."
Period ended: 22 Oct 12
Week 8
No result recorded
Period ended: 15 Oct 12
Week 7
Journal Entry -
12 Oct 12
"morning just a short journal today. i'm in my exams (starting in an hour) and i'm a bit nervous. so maybe the last few ..."
Journal Entry -
09 Oct 12
"hello and good morning. first thing: i'm sorry for not being here recently! last week was totally busy and i had a lot work ..."
193.6 lb
This Week:
1.35 %
2.6 lb)
Total Progress:
3.41 %
6.8 lb)
Period ended: 08 Oct 12
Week 6
196.2 lb
This Week:
0.11 %
0.2 lb)
Total Progress:
2.09 %
4.2 lb)
Period ended: 01 Oct 12
Week 5
Journal Entry -
01 Oct 12
"good morning! steady weight again, so surprisingly absolutely no gain over weekend! this is a good sign, isn't it? :) ..."
Journal Entry -
28 Sep 12
"good morning all! today is my birthday and i feel pretty good. okay, i have steady weight but to be honest: i haven't done ..."
Journal Entry -
27 Sep 12
"good morning steady weight today, but i do not record it here on FS. i will record as soon as something changes in my w ..."
Journal Entry -
26 Sep 12
"morning all steady weight again today. but it is okay with me. i was at the movies last night and i had 2 glasses of ch ..."
Journal Entry -
25 Sep 12
"good morning! so, my hair are cut and i feel great. they are pretty short (okay, they were pretty long until yesterday) ..."
196.0 lb
This Week:
0.00 %
0 lb)
Total Progress:
2.20 %
4.4 lb)
Period ended: 24 Sep 12
Week 4
Journal Entry -
24 Sep 12
"morning friends! oh my, i really forgot to weigh in this morning....i have no idea, why. but it isn't that bad,i don't ..."
Journal Entry -
21 Sep 12
"good morning! the more i sleep, the more tired i am. it is so annoying....i sleep a lot recently (and usually non stop, ..."
Journal Entry -
20 Sep 12
"hello and good morning steady weight again! not that bad when i look to yesterday what i had...for lunch i was out with ..."
Journal Entry -
19 Sep 12
"good morning and happy wednesday! today i have a little drop. but this is almost nothing. but at least it isn't crawling ..."
Journal Entry -
18 Sep 12
"morning! Steady weight again. I want to go back down!! :) it will come down, i just need patience. at least i'm under 90 ..."
196.0 lb
This Week:
1.11 %
2.2 lb)
Total Progress:
2.20 %
4.4 lb)
Period ended: 17 Sep 12
Week 3
Journal Entry -
17 Sep 12
"good monday morning! i gained over weekend but i didn't get back to the 90ies. i know why i gained a lot. i drank pretty ..."
Journal Entry -
14 Sep 12
"good morning all! a lost of 0.2kg is almost loke a steady weight. at least i step away of the 90'ies :) yesterday was a ..."
Journal Entry -
13 Sep 12
"morning! holy moly...i'm happy that i haven't gained and went back to the 80ies!! i had a bad bad bad eating attack yes ..."
Journal Entry -
12 Sep 12
"morning! steady weight again....at least it doesn't go up to the 90ies again. i feel a bit better. slept like a baby last ..."
Journal Entry -
11 Sep 12
"morning! okay, i gained 1kg over weekend. this is not too bad, but it is a gain. but as i told yesterday, i did expect ..."
198.2 lb
This Week:
1.81 %
3.5 lb)
Total Progress:
1.10 %
2.2 lb)
Period ended: 10 Sep 12
Week 2
Journal Entry -
10 Sep 12
"morning! i haven't done a weigh in over weekend and this morning. i don't know why. i just forgot or was afraid of what ..."
Journal Entry -
07 Sep 12
"good morning! i must confess that i am a bit disappointed. i know i shouldn't be, but i really thought that this week will ..."
Journal Entry -
06 Sep 12
"good morning! i hope that all my friends are feeling great and doing good :) i had a good day yesterday. i was at the ..."
Journal Entry -
05 Sep 12
"good morning! another drop, woohoo! :) if it goes that way the next few weeks, i do not have to enlargen my dirndl ;) but ..."
Journal Entry -
04 Sep 12
"good morning! steady weight, but this is a good sign. it is this time of the month where i usually gain a bit (a bit more ..."
194.7 lb
This Week:
1.01 %
2.0 lb)
Total Progress:
2.86 %
5.7 lb)
Period ended: 03 Sep 12
Week 1
Journal Entry -
03 Sep 12
"good morning! monday and i do not have a weigh in with a gain! woohoo! :) i just have to follow the way i did last week ..."
Journal Entry -
01 Sep 12
Journal Entry -
31 Aug 12
"hello and good morning! wow....this is again a nice drop. and: HELLO 80ies! if i'm lucky i won't get back to the 90ies. ..."
Journal Entry -
30 Aug 12
"hello and good morning! that drop came very soon - and i'm totally happy about that! i was thinking recently if i do s ..."
Journal Entry -
29 Aug 12
"morning! here it is - the gain i expected on monday. but at least it is not that much. just 0.5kg and this will be down ..."
Journal Entry -
28 Aug 12
"morning! today is a new day and i feel great. i was totally in my RDI last night. i even had some little ice cream (not ..."
196.7 lb
This Week:
1.87 %
3.7 lb)
Total Progress:
1.87 %
3.7 lb)
Start Weight
200.4 lb
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text:
This section contains 1,592 words
(approx. 4 pages at 400 words per page)
Part I
In Margaret Atwood's The Handmaid's Tale, Offred, the main character, recounts her experiences as a Handmaid in the Republic of Gilead, a twenty-first-century authoritarian society run by radical Christian fundamentalists. In this American dystopia, women have been reduced to the status of breeders. As Offred chronicles her days as a Handmaid, she gradually pieces together for readers the horrors of the totalitarian regime and her struggle for survival.
Offred begins her story with a flashback to her time at the Rachel and Leah Center. where she and other Handmaids received their training. She remembers the Aunts, who guarded and taught them, patrolling at night with electric cattle prods and leather belts. The Handmaids-in-training were confined to what used to be a gymnasium. except for twice daily walks within the chain-link, barbed wire fence. During the long nights the women communicated with each other in the dark...
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There are two types of competitive, merit-based funding available in most graduate programs for matriculated degree-seeking students who are studying full-time: Tuition Scholarships, which provide tuition remission for the total number of credits required for the degree; and Graduate Assistantships, which include a stipend along with tuition remission. International students as well as students from the US are eligible for these merit-based funding options.
With the support of the Office of the President, the College of Liberal Arts and Sciences is able to offer a limited number of Graduate Fellowships, which provide full tuition remission and a stipend.
A few other University programs and offices have a very limited number of graduate assistantships. For more information, see this web page.


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Business security without the hassle
Webroot offers effective, cloud-based endpoint, mobile, and DNS security, as well as security awareness training for end users. With hierarchical management, automation, flexible billing, RMM and PSA integration, and more, we offer the resources you need to grow your business and profits.
Our cloud-based protection keeps users and devices safe across all the stages of a cyberattack.
- Easy to install and manage
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- Zero conflicts with other security
Thank you for your interest!
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Activate your AccountNow card on the AccountNow.com card activation portal by inputting your card number into the first text box, typing your three-digit security code into the following text box, and then clicking Submit, according to the company's website. The security code is on the back of the card.Continue Reading
Users access the account activation Web page by clicking on Activate Card from any Web page on AccountNow.com, notes the company. Individuals input all 16 digits embossed on the front of the card. The security code is next to the signature block. Upon activation, customers have the benefits of using one of three different types of prepaid cards.
Services provided by AccountNow cards include direct deposit, online bill pay, cash reloading and online shopping, says the company website. Customers can withdraw cash from a network of ATMs, add money to the card at more than 135,000 retail locations and send money to another person's account. Some services have a fee and others do not.
AccountNow prepaid cards are issued by The Bancorp Bank or MetaBank, according to the official website. The financial institutions require a person's name, address, date of birth, Social Security number and other identifying information in order to open an account. AccountNow may also view copies of a driver's license and other documents to ascertain your identity, per U.S. law.Learn more about Credit & Lending


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Student Activities
Hello Student Members,
My name is Ashley Keller and I'm the Student Activities Chair for the Connecticut Chapter of ASHRAE. Like you, I got involved in ASHRAE as a student member in our chapter. I've put together some information for you on posting resumes and searching for jobs on the national website, the SmartStart Program for when you are ready to upgrade to associate grade membership after graduation, and our Local Chapter Scholarship for students starting or continuing their education in a degree relating to the HVAC&R profession in the 2017-2018 academic year. I'd be happy to answer any questions you have about ASHRAE, our local chapter, and anything falling under student membership. I also typically attend our monthly chapter meeting in Cromwell, CT so please be sure to say hello if you attend. Hope to see you there!
Ashley Keller
CT ASHRAE Student Activities Chair
Our 2018 Student Scholarship Application is now available!
The Connecticut ASHRAE Scholarship Program is designed to encourage and assist in the education of men and women pursuing a career in the field of heating, ventilating, air conditioning and refrigeration (HVAC&R) through its granting of scholarships. The program also serves the public interest by aiding in the education of men and women to become qualified to practice within the HVAC&R field. A total of three scholarships will be granted: one (1) $1000.00, one (1) $750.00, and one (1) $500.00.
This scholarship is available for students enrolled in a college, university or technical institute pursuing a degree relating to the HVAC&R profession who will be continuing their education in the Fall of 2018 as well as full time senior level students enrolled in high school or technical school who will be pursuing a degree relating to the HVAC&R profession starting in Fall 2018. View the scholarship application for additional information and basic criteria for qualification for this scholarship.
The deadline for completed applications is May 4, 2018.
Click to access our 2018 Student Scholarship Application (Word Doc)
Click to access our 2018 Student Scholarship Application (PDF)
ASHRAE Internship Webpage
Did you know you can look for internships and job posting on the national website? Visit the Job Board to post your resume and search for internships and job postings. For example, I tried searching for All (Job Type) Internship (Job Function) in Massachusetts and found postings for a Mechanical Engineer at a Boston Area Consulting Firm, an Electrical Engineering Intern at an Automation Solutions Provider, and so on.
Please also consider attending our monthly chapter meetings. In addition to the technical sessions it offers the opportunity to network with local professionals. This will allow you to learn more about the many HVAC&R professions in Connecticut and could potentially lead to an undergraduate internship or a career upon graduation. Remember - It's all about who you know and who knows you.
If you should decide to post your resume to the Internship Webpage please let us know at firstname.lastname@example.com
If you are placed in an internship program (through the ASHRAE Internship Webpage or by any other means) by a member of our CT Chapter please let us know at firstname.lastname@example.com
The Smart Start Program
Simply put, it's the best way for ASHRAE student members to receive the many benefits of Associate grade membership after finishing college. SmartStart is a 3-year program that allows Student members to transfer to Associate grade membership at a rate that is recent-graduate friendly. The prices are:
First Year: $20
Second Year: $72
Third Year: $102
To sign up or download an application visit the Student Zone on the national website.
*Please note that the SmartStart program is only for Current ASHRAE Student Members who have been a Student Member for at least one year.
Click on the links below to go the Student Chapters websites.
University of Hartford Student Chapter
University of New Haven Student Chapter
Contact email@example.com for more information
Ashley Keller, CT Chapter Student Activities Chair
Click here for details about our sponsors and for more information about becoming a sponsor.


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No Love Lost Between Quincy Jones and Bubbles
Plus: Chris Isaak is quite a catch, claims Chris Isaak.
"Are you kidding me? He bit a hole in my daughter's hand! Rashida's hand. Rashida Jones — did you see I Love You, Man? That's my daughter. She was a little girl. And Bubbles bit her hand. Michael used to bring [boa constrictor] Muscles and Bubbles by the house all the time, you know." —Quincy Jones on Michael Jackson's monkey [Details via Golden Fiddle/Tumblr]
"You're on a broom for a long time, like a few hours at a go. You're literally sitting on a broom and it gets a little bit sore down under a bit. It's been fun, but it's quite hard work." —Rupert Grint on the consequences of Quidditch [MTV]
"The tone of the piece is similar to Reservoir Dogs. Even though the violence is somewhat anarchic, it has a humor side to it. I find myself laughing at the same time as thinking, 'God, I shouldn't laugh, that's so sick and gross.'" —Julia Ormond on Jennifer Lynch's Surveillance [NYDN]
"I'm willing to clean the lawns, wash the cars, I have a decent salary. I'll even shut up and listen in a conversation and I don't watch sports!" —Chris Isaak is looking for love [Daily Express UK]
"Whenever I get to shoot an episode, it always feels like I'm going to visit family. They're such gentlemen, such good guys."—Emmanuelle Chriqui on Entourage [NYDN]
"I'd tell everyone to come in naked in full body paint."—Bat for Lashes's Natasha Khan on her ideal world [Guardian UK]


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Cheats and Tricks for Pou
Tips and tricks for your Pou, as well as the latest news for Zakeh virtual mascot.
Pou Hoops
On March 26 arrivved a new update for Pou. It was one of those times that the update has reached after several weeks without any novelty for the app,
Jet Pou... another copy of Flappy Bird?
The last game appeared for Pou is Jet Pou. The way to play is very similar to Flappy Bird the app that has made a revolution around the world for a few weeks.
Pet Walk
Any minigame had to leave more for the new pets for Pou. Just come Pet Walk. As you said his name is take a walk
our pet, for now we have a pig, a dog or a cat.
Pou got feet... and shoes
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A collection of Anfield first team players who are just not good enough.
Jordan Henderson
The arrival from Sunderland has made many wonder just what the £20m outlay was for. The midfielder has been atrocious throughout the season and whilst some may defend the player on the grounds of his age there is no escaping the fact that the 21 year old is simply not good enough.


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Director : Tom Gormican, Producer : Scott Aversano, Producer : Justin Nappi, Producer : Andrew O'Connor, Producer : Kevin Turen, Screenplay : Tom Gormican, Co-Producer : Andrew Fierberg, Music Supervisor : Laura Katz, Director of Photography : Brandon Trost, Original Music Composer : David Torn, Editor : Greg Tillman, Editor : Shawn Paper, Casting : Susan Shopmaker, Casting : Jeanne McCarthy, Production Design : Ethan Tobman, Set Decoration : Deirdre Brennan, Costume Design : Anna Bingemann, Hair Department Head : Erin Hicks, Script Supervisor : Jean-Paul Chreky, Stunt Coordinator : Manny Siverio, Still Photographer : Nicole Rivelli, Steadicam Operator : Jamie Silverstein, Makeup Department Head : Sharon Ilson, Co-Producer : Ray Marshall, Executive Producer : Lia Buman, Executive Producer : Zac Efron, Executive Producer : Manu Gargi, Executive Producer : Darren Blumenthal, Executive Producer : John Friedberg, Executive Producer : Jason Barrett, Executive Producer : James Gibb, Executive Producer : Michael Simkin, Executive Producer : Peter Schlessel, Associate Producer : Juliet Berman, Associate Producer : Ryan Thurbon, Line Producer : Per Melita, Gaffer : Richard P. Ulivella, Costume Supervisor : Aissatou Parks
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Tags: friendship, dating, relationship, duringcreditsstinger,


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I recently reviewed an article on smashing about the level of interactive elements on websites and how organizations need to help the users by including and excluding those elements based on common standards.
"Putting in the extra work to remove interface elements is sometimes thankless. But creating experiences in which users are only asked relevant information at relevant times makes for happy users, and happy users lead to happy designers." -Nathan Carnes


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Boss Orange Eau de Toilette Spray for Women by Hugo Boss
The Boss Orange perfume for women was launched by the Hugo Boss design house in 2009. The fragrance has fruity sweet apple notes at the top strung to a heart of elegant white flowers and orange blossom notes. The base notes reveal cozy vanilla and earthy woody notes on dry down. The fragrance is suitable for everyday wear, work or play.
- Top notes of sweet apple
- Middle notes of orange blossom and white flowers
- Base notes of olive wood, vanilla and sandalwood


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This neat old compact was probably produced in the 1930s to 1940s. It is unmarked but has the engine turned designs popular in that era. It is in very good condition with a few tiny spots of discoloration and two tiny dents on the underside. The inside opens to a powder compartment and metal mirror. The mirror section opens further to a rouge compartment which still has the used puff. The compact measures 2.5" in diameter. A great piece for the vintage compact collector.
18 other shoppers have this item in their Cart or Wish List
Great collectibles, friendly service, careful packing and quick shipping. Purrfect!!


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Searching property code: 11-83
Search for family rental villas in Hanoi, Hanpro housing agents not only show you a plenty of onsite choices but also give you useful advice so that you can choose & make the right decision. Here is one option for you:
Lying at To Ngoc Van street, Quang Ba Group, Quang An Commune, Tay Ho district, Hanoi Capital, the roomy furnished privately owned To Ngoc Van villa for rent by owner has got a large living room sharing with dining area + separate kitchen; there are 5 bedrooms, 5 toilets, a front courtyard and more. This place is very quiet, clean and fresh. Also, you can feed a cat, a dog or so. You could comfortably walk around the Lake nearby & take them with you.
Basic furnishings have been provided like airconditioning, electricity, water, lightings systems, kitchen tools such as fridge, kitchen cabinet, stove. For other equipment, we can negotiate the property landlord.
The asking price rate for this kid friendly villa home is US$2500/month (including VAT), negotiable.
Take a look on this completely fitted villa in To Ngoc Van Road, Tay Ho, Hanoi City.
Search for homes for lease in To Ngoc Van West Lake community, leaseholder might be interested in the following rental properties:
Copyright © 2018 HANPRO Co., Ltd - Rental search sites. All rights Reserved.


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ARCADIA, Calif. --Two uninvited guests are spotted wandering around in an Arcadia neighborhood on Saturday afternoon.
A mama bear and baby bear were seen near Highland Oaks Drive and Woodland Avenue. The animals were roaming through backyards when police responded.
Officers had to get creative to scare the bears away, using their sirens and beanbag guns. The pair eventually went into the wash behind the homes and back into the wilderness where they came from.


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This blog specializes in the reinvention and restructuring of your dating strategy. I started it as a way to take the uncertainty out of dating, by applying a business model to your personal life. I also wanted to develop a dating formula to diffuse these tired stereotypes: "All men are jerks" and "All women are bitches". These blanket statements are simply not true. Not to mention, they propagate a destructive image of the sexes.
So, why me you ask? Why am I an expert on dating, love, and relationships? Why should I be blogging about it? For starters, I have successfully dated several men prior to meeting my husband 12 years ago. My husband and I have been married for 8 ½ years, and we still "wow" each other every day. I am also the beneficiary of two amazing parents who have been married for 40 years; their relationship is an outstanding example of true compatibility. It's heartwarming to see my Dad constantly grabbing my Mom's ass after 40 years of marriage.
I could also tell you I have a degree in Communications and worked at Vogue magazine, as well as several of Boston's advertising, marketing, and PR firms. However, I believe this is the best reason to tune in: each day, I advise several clients to effectively represent themselves in the dating marketplace. I am proud to say all of my clients see the value behind Personal Edge Consulting, and I hope you will too.
I've created this Blog to extend a voice to men and women experiencing the uncertainties and frustrations of the dating marketplace. There is no other market with greater volatility, or emotional impact. One day your stock is up 50 points, and the next week it's off the Index. To diffuse the volatility, I would like to have productive, supportive conversations to restore the fun and excitement back into dating. - Nicole
Listen to our podcast:
A special thanks to our guests, Christina Brodbeck, CEO of theIceBreak and Psychotherapist, Dr. Joe Kort. What are your thoughts on the Schwarzenegger scandal? Is this just the beginning? How many more women will come forward?
If you have a suggestion for our ongoing segment, send an email to email@example.com – We'd love to hear your feedback!
I recently wrote an article for YourTango.com entitled, Compatibility: 11 Point Checklist Challenge. I deliberately left the category of sexual compatibility off my checklist. My rationale for doing so hinges on one reason: the topic of sex and sexual compatibility deserves a separate, more in-depth discussion. Sexual compatibility is a benchmark for long-term relationship success. In order for a relationship to thrive, both people should share the same level of passion (and interest) for sex, and sexual exploration. Compatibility aside, when discussing sex, the issue of timing is equally as important.
In general, men and women have opposing perceptions regarding sexual readiness. The majority of men would like to have sex immediately (give them a break ladies, its physiology), while most women would like to wait for a certain amount of time to pass before committing to sex. Guys, I'd throw money on the fact you already know this, but I would like to restate the obvious – women take longer to determine sexual readiness because of two fundamental factors: safety and self-preservation. A woman must feel safe in order to engage in sexual activity, but she also knows she needs to protect her heart from becoming vulnerable.
To the women in the dating marketplace wondering how to protect your heart from vulnerabilities, I would like to say this: beware of falling down the sexual rabbit hole before it is the right time for you and your standards. Once you've fallen down the sexual rabbit hole, you can never revert back to life before sex. Someone has seen you naked, this is permanent and irreversible. Tread cautiously when considering sex… Are you looking for a one-night-stand? Are you are in search of a serious relationship? Determine if you are absolutely ready to give your body to someone. Because when a man has seen you in the buff, he will (initially) have a difficult time remembering you clothed… He will be in full pursuit, hungry for your next naked rendezvous. Please don't make me break into a chorus of Duran Duran's, Hungry Like The Wolf, but once the two of you have had sex, he will pursue you like a wolf. This is a compliment, but may purpose a challenge if you are not truly comfortable with the timing of your sexual encounter. (And if the sex was disappointing, that's a different topic for a different day.) So you can try to climb out of the sexual rabbit hole, but it will be fruitless… sex is not reversible. Moreover, anyone who tells you there is no such thing as "sex without consequences" has never had sex.
To the men in the dating marketplace looking for love, I'd like to say this about sexual readiness: I don't care how revved-up you are; put it away until the women are ready. Be patient; when it comes to sexual timing, wait for a woman's signal… Your sexual eagerness is different from a woman's, and the consequences of having sex are not the same for you as it is for her. The obvious consequences women are confronted with (just to name a few) are pregnancy, pernicious feminine STD's, and the possibility of being perceived as a slut. The emotional consequences can be much greater… Take this into consideration the next time you are looking to dive down the sexual rabbit hole. Acting too soon could blow up in your face; you might lose out on a solid relationship opportunity…
A healthy sex life is one of the best aspects of adulthood. Sex is also one of the greatest benefits of being in a compatible, loving relationship or marriage. However the issue of timing is important; beware of having sex too prematurely. When in doubt, ask yourself these questions before engaging in any type of sexual activity with your partner: Am I ready for the responsibilities of sex? Is the timing right? Am I prepared for the consequences? Do my partner and I share the same feelings about sex and sexual exploration? The decision to have sex is a personal choice; never let anyone force you into a situation which is unacceptable to you and your standards.
Date and love boldly,
Unisex Dating Tips: Date like it's your business
Here is the Dating Tip of the Week:
Date like it's your business.
You are the CEO of "You Incorporated". By applying business logic to your personal life, you will be able to date with more accuracy and efficiency.
There's a myriad of ways business logic can be applied to your personal life. Here is one example: identify your target market. This is of paramount importance to every business, and every person in the dating marketplace.
Neely Steinberg of, The Love Hangover , articulated this business philosophy in her recent article on boston.com entitled, Dating like an entrepreneur .
If you are uncertain who your target market is, how can you establish a compatible connection? Every business covets suitable connections and certainty; this should include your business too !
Certainly, this is a desired connection…
The Testosterone Tango
The normal male testosterone range is 300-1200ng/dl
I'm not a urologist, so I don't know what the hell this exactly means. But I do know given the volume, you are guaranteed to be looking at Big Johnson & the Twins ! Unless he's using steroids, then you'll be looking at Limp Johnson and the Raisins…
So why am I talking about testosterone today? Because today, I would like to stick up for every guy out there and say this: Ladies, please stop treating the men like they are one of your girlfriends. They are men. A man will never talk or think like a woman. They have a penis, not a vagina. And don't be afraid to double check; the movie The Crying Game was a real eye-opener for a lot of people…
The most common plight in dating is ineffective communication. For decades, we've been bombarded with scientific evidence that men and women think and communicate differently. The writers and editors at Cosmopolitan magazine are misleading; you can not change a man's physiological core. Men do not possess our emotional or verbal prowess. Women need to accept this reality, and take responsibility for putting unnecessary pressure on men. Even men with PhDs and MDs do not have our verbal skills. 90% of male energy is focused on food and sex. They are not thinking about honing their communicative capabilities. Embrace this fact; help them out !
If you are looking for a different response from a man, let your expectations be known. If you'd like him to call you more frequently, tell him. If you'd like to go out more, tell him. If you'd like him to be more affectionate, tell him. If you'd like him to stop wearing your underwear, tell him. You get the idea… Once you've politely stated your reasonable expectations, and he still can't deliver; that's a different story. And if you need to bust out a Power Point presentation for his comprehension, I would reassess your situation.
To all the men out there, here is the best piece of advice I could possibly give you: pay attention to the women and listen to what they are saying. You will get further than you ever possibly dreamed, just by using your ears. And to all the ladies out there: be direct, state your feelings. Don't talk in the hypothetical, use metaphors, or make inferences. Men are intimidated by women, cut them some slack; use obvious language.
I will open this up to all of you… By treating the women like women and the men like men, dating and dating expectations will become easier. Agreed?
Unisex Dating Tips: Dive In
Dive in; take the risk !
Dating half-ass will only frustrate you, and those you meet. People will sense your indifference. You do not want to be perceived as rude, preoccupied, or detached by not fully committing to the dating process. Absolute availability and involvement are your chief objective.
My friend Kristen's efforts of diving into the dating marketplace are chronicled in her blog, the Beantown Socialite, and exemplified in this post: http://beantownsocialite.com/2010/08/06/diary-of-a-hopeless-online-dater/
Kristen's raw, unabashed attitude is a perfect example of total dating immersion. She's willing to pursue all avenues of online and offline dating. And most impressively, she is exposing herself in front of a global audience. Brava Kristen, your bravery is admirable !
There will always be an element of risk with dating, but the reward should out weigh the risk. Dive in !
This looks pretty rewarding to me…
In the dating marketplace, Facebook is your friend ! In fact, it could be your best friend.
Here are three solid reasons:
#1. Facebook is FREE, and free is fabulous ! Facebook is an ideal adjunct to online dating. eHarmony, Match, and JDate have monthly fees and binding agreements, yet provide the same basic concept: online socialization and networking.
#2. There are 500 million users on Facebook. This means everyone and their freakin' parakeet has an account ! You can "friend" someone you met offline to establish a further connection. Plus, Facebook is a savvy screening tool. You can run your own spy-ops and look up a person who was referred to you by a friend or colleague. (Everyone does the Facebook snoop.) This is why it is imperative to have an impressive profile photo. I will address the importance of online photos in a later post. But for now, I will say this: if your profile photos, along with other photos, highlight you in compromising situations, please change them. We've all seen those photos involving blow-up dolls, keg stands, and bachelor / bachelorette parties gone awry. Yes, it's absolutely hysterical seeing your friend dry-hump a plastic doll; however, save those types of pictures for your private collection…
* A quick word on privacy settings:
I know Facebook privacy settings are the new craze, however, ease up on some of your settings. The idea is to have an attractive, accessible profile.
#3. Facebook gives you an immediate peek into someone's world. This means you have the opportunity to make an enticing (online) first impression. I've stated the obvious with the photographs, next is your profile. This is your marketing sheet, and an opportunity to communicate your personal brand. Talk up your interests, activities, education, employment, etc. A word of caution, don't lie ! If you do not have a Harvard degree, a Google employee badge, or a black belt in karate don't proclaim you do…
This will 100% bite you in the ass, personally and professionally. Deception is not attractive. To illustrate my point, click this link:
Woman Discovers Husband's 2nd Marriage on Facebook
I will open this up to all of you…
Do you find Facebook to be helpful or harmful in the dating market place ?
Trust Yourself
Trust yourself.
Guys, if it feels right, it probably is. Ladies, if it feels wrong, trust yourself; you're correct! Don't ignore your instincts. Dirt bags are not accessorized with warning signs. If Elin trusted herself, she would have wrapped Tiger Woods in caution tape, and then aptly beat the shit out of him !
If you continually find yourself justifying someone's behavior, please re-evaluate the situation. The only person who made the justification of love sexy was Madonna in Justify My Love. And no one can compete with Madonna !
Rapturous Rapport
The best way to establish and maintain instant dating rapport is to talk about the other person, not you ! Successful dating starts with successful conversations. Successful conversations are sustained by placing full attention on the person in front of you. By focusing on the other person, you are exhibiting interest, understanding, and genuine concern for whom you're speaking to.
Dating is all about humility. No one wants to hear about your personal and professional conquests upon an initial introduction. I don't care if you ran up Mt. Everest without crampons, or if you just landed a deal with Steve Jobs; hell, I don't care if you came off a Patrón bender with Jay-Z, keep your mouth shut ! You will have plenty of time to talk about yourself as the conversation progresses. Let the present moment revolve around your acquaintance. Assert yourself; dazzle them with interesting questions ! You'll be amazed by how quickly you will establish rapport, and calculate dating compatibility.
So, when is the best time to talk about yourself ? The best time is when you are asked direct questions. When presented with the opportunity, modestly promote yourself and your life, but know when to reel it in. Conversely, if you are asked direct questions and you are without a relevant retort, people will begin to think you are part of a Russian spy ring… ( How timely is Angelina's new movie, Salt. Hollywood is on-point ! )
Guys: balance your confidence and charm with grace and humility. Ask pertinent questions, use active listening skills, and give the ladies your full attention ! Your wandering eyes will only get you into trouble. I don't care how fabulous her breasts look in that shirt…
Ladies: modestly maintain your confidence and charm, while helping the guys out. (There's no need to bitch about your bitter boss.) Ask them about subjects you know they would like to discuss. This will give you immediate access to their true character.
I'll open this up to all of you… By focusing your attention on the other person, you will be able to establish rapport and measure compatibility more expeditiously. Agreed?
Unisex Dating Tips: Fragrance
We all love to smell delicious; however, apply your fragrance modestly…
Guys, take it easy on the cologne. And ladies, use caution with the perfume. You don't want to asphyxiate someone with your scent.
As a general rule, your scent should entice a person up-close, not overpower from a far…
If this photo doesn't make you want to apply fragrance properly, I don't know what will:
Stop Texting, and Start Talking !
Texting has gotten out-of-control…
And I'm not taking about the jackass train operators who text-while-driving.
I'm talking about texting-while-dating; it's dangerous !
Texting is a toxic trend (especially in the dating marketplace). In fact, I have texting blocked on my Blackberry. Don't get me wrong, I live on email. I love a good TTYS, LMK, LMAO, and my favorite: WTF Text abbreviations are fun ! Texting someone you met the night before is not fun; it has cowardice written all over it.
Successful dating starts with effective communication. Texting is not an effective way to communicate with an acquaintance. If you don't truly know someone, why are you texting them ? You can't understand the essence of how someone speaks through a text. Tone, pitch, and inflection are indecipherable. Why text a stranger, when a phone call is more compelling ? Why allow your intentions to be misconstrued ? Ambiguity is not attractive…
Here's an example of a typical text, sent to one of my female clients by a man she met the night before: "hey, great 2 meet u". That was it, just one blurb ! Technically speaking, a text is like electronic flatulence: quick, unexpected, and has a lingering effect. Seriously guys, is this the best you can do? I know men hate the phone and are in constant fear of rejection; but really, Scooby-Doo could whip up something better than that…
Guys: If you've successfully received a girl's number, step-up; call her ! Ladies: If you're annoyed that he's texting you and hasn't called, find your voice – tell him to call you. If the two of you can't manage a basic phone call, this is a red-flag…
Once you are in an established relationship, I say text your
face off ! (If that's your thing)
In fact, nothing like an afternoon "sext" to get you through the day. 5 o'clock won't seem impossible.
But until you reach that point: try the phone, enjoy quality face-to-face time, and if you have to, fire off a nice email. Dating is confusing enough as it is ! Don't make it more confusing by sending esoteric texts.
I will open this up to all of you…
Do you find texting to be helpful or harmful in the dating marketplace ?
It's All About the 1st Kiss !
I think its fitting to have my have my 1st post be about the
1st kiss.
Kissing is the gateway to intimacy, and the 1st kiss is a window into what intimacy could be like…
There is nothing worse than a bad 1st kiss. And there is truly nothing worse than a bad 1st kiss without chemistry ! Chemistry is the #1 factor when considering compatibility with another person. And by chemistry, I'm talking about physical chemistry. When that 1st kiss happens, if you haven't forgotten where you are for a moment, the chemistry is not intense. And while you're indulging in that 1st kiss, if you're thinking about why Mel Gibson is so damn crazy, trust me: the chemistry is about as hot as BP Stock…
Sure, you can say: "But Nicole, there are different levels of physical chemistry". Yes, this is true; and I would say: if the 1st kiss felt like over-cooked calamari in your mouth, and you were not remotely interested in the possibility of getting naked one day, chances are things will not go very far. Now, if you are looking for a Chess partner, that's a different story. However, I'd be willing to bet you did not go out on a Friday night looking for a Chess partner…
There are all different types of love, passion, and chemistry. In order to build a foundation with someone, you need to feel some type of "wow" factor. And by "wow" factor I mean feeling like a piece of chocolate has melted in your mouth after that 1st kiss.
The 1st kiss should be tender, yet enticing; classy, yet
slightly erotic.
To all the men out there: please do not go crazy with your tongue, especially with a 1st kiss. And to all the ladies: if you like him and you are really enjoying that 1st kiss, put your back into it and really kiss him so he knows you are into him.
I'll open this up to all of you…
If any one would like to share their best or worst 1st kiss story, let's hear it !
Determining before beginning whether a baby will experience into a boy as well as a girl Like the gelsand patches, they are bio-identical testosterone, a generally preferred sort of testosterone replacement to treat andropause and midlife crisis. It means the transitioning of the mind from thoughts of physical term, to thoughts of some other nature. Get your Half an hour of aerobic exercise.
Generally it is influenced by age group, heredity, sex individual habits, exercise and diet regime and practices. Should you decide to join a psychology program for your men's sexual enhancement program be sure to evaluate your options completely. Many of the home penile enlargement products you use has a program, with the jelqing you don't have anything to keep you motivated while performing the particular routine. As well as requiring energy rich vitamins we also need the right nutrition to allow our organs to function properly.
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This has generally already been accepted as a part of a normal getting older process and it is usually without notable impact on his or her physical condition. This will shut down sperm production sometimes significantlyor completely in nearly all males. "But I don't think they are going to be the reality for people." Many of the great religious masters teach that you should never take action, make a move or decision, until you feel in complete alignment, clear and centered.
Excellent sex over 50 is risk-free sex over 50 ?Definitely, omega-3 is good for cardiac and mental faculties health. Start by kissing the woman's abdomen and inner thighs and then tease the woman's a bit. The caffeinated females weren't just looking pertaining to company. I have trust in nothing.
Natural Therapies
There are additional methods of increasing testosterone besides direct hormone replacement.For some, growing testosterone by supplementing your body?s depreciated blood amount with natural supplements is preferable to seeing a doctor and getting a prescription for resource identical testosterone. But the majority of these issues do not have to be permanent. Foreplay can be a crucial and deliberate part/act of the sex to make it last or it can be stitched into your day. But when these people finally decide that they can ask for what they want, that they realize to their awe that men are more than willing to provide it.
A Buyer Reports inspection located unsafe amounts of inorganic pesticides on some fresh produce, including products grown in the United States. After all dieting, weight loss, sexual fitness and well being and discovered are too big a business to be ignored by those who are out to make money online. But you can still be a respectful gentleman and nonetheless convey your sexual interest. Now you are not going to be capable to avoid intercourse along with her all together, because she would like you to make love in order to her. You have better energy to bring to other people, right?
Here it is: estrogen and insulin have a hand in glove relationship, so it's practically impossible for a lady to balance her hormones with supplements if the woman's blood sugar is not furthermore balanced. Moreover, the use of these equipments is safe and effective. I would suggest whey protein isolate, casein protein, glutamine, L-arginine, and creatine. Girls dealing with the perimenopause or perhaps menopause find respite from stress, and production of anxiety hormones by their health is reduced.
We wish the touch regarding others from our first moments on earth; with no touch, we would never have the will to take our first steps, speak each of our first words, or join in with the rest regarding humanity to make our mark on the world. Precisely why? Many people not only strive to lose a couple of lbs and have a slimmer determine but they also try to attain a six pack.
This type of hormone (TetraHydroGestrinone) is different as naturally-occurring testosterone. I m going to give you an inside consider the newest sexual therapeutic secrets I learned from the world best anti-aging and mens' natural well being doctors. These hormones begin to drop off startingas early on as your mid-20s? ? And steadily drop at a rate ofapproximately 10% for every decade!
Man and woman are born to love, marry and beget children. Sex is a program which involves a lot of body movement. Simply take a break out of your workout. Yet, principle anatomical structure of the human body gives everyone effectively all of the muscle tissues to perform the necessary activities of daily living, and even more.
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2008 NFL Week 15 Power RankingsDecember 10, 2008
Week 14 possessed many things. One of those was that three divisions were locked up: The AFC South, the NFC East, and the NFC West.
When Tennessee plays Pittsburgh after this week, do you think they will realize that they are not contenders and that they really are just pretenders?
So even though the Giants would have locked up the East by beating the Eagles, the Cowboys later lost to the Steelers, locking up the East anyway. Good for you, New York, Pittsburgh did your dirty work for you.
The NFC North is looking less contested, as the Packers dropped another game. The Vikings have three hard games to finish the season off, while the Bears could still take the the division.
Will Detroit win a game this season? Well, they do play the Packers in the last game of the season.
- Tennessee Titans (12-1) (LW 2) - How did you get back up here?
- Pittsburgh Steelers (10-3) (LW 3) - How many Irish players do you have?
- New York Giants (11-2) (LW 1) - It's just like getting shot in the foot...or leg, right?
- Carolina Panthers (10-3) (LW 7) - How does it feel to know that all that work could still be for nothing?
- Indianapolis Colts (9-4) (LW 8) - Wild Card sounds pleasant, doesn't it?
- Tampa Bay Buccaneers (9-4) (LW 4) - It's okay, you can do better next week, correct?
- Miami Dolphins (8-5) (LW 9) - Apparently, you are not so tame, huh?
- Atlanta Falcons (8-5) (LW 6) - Was that really what you wanted?
- Minnesota Vikings (8-5) (LW 10) - Think you can keep that lead when you have Atlanta, Arizona, and New York next?
- New York Jets (8-5) (LW 5) - Come on, where is that Brett Favre energy?
- Arizona Cardinals (8-5) (LW 11) - How does it feel that you basically have had the division handed to you?
- Baltimore Ravens (9-4) (LW 13) - Think you can beat the luck of the Irish?
- Philadelphia Eagles (7-5-1) (LW 16) - Why start trying now?
- Denver Broncos (8-5) (LW 14) - You can outlast the Chargers, right?
- New England Patriots (8-5) (LW 15) - How does it feel to be tied for first in the division again?
- Dallas Cowboys (8-5) (LW 12) - You still have a chance at the playoffs, you know this?
- New Orleans Saints (7-6) (LW 17) - Why do I get the feeling you are close but yet no cigar for the playoffs?
- Houston Texans (6-7) (LW 18) - Does December signify the time for all bad teams to start trying?
- Chicago Bears (7-6) (LW 19) - Think you can take the division now that your schedule is easy and the Vikings have three tough opponents left?
- San Francisco 49ers (5-8) (LW 24) - Two games? How 'bout three now?
- San Diego Chargers (5-8) (LW 26) - You are only a couple games behind, do you think you can do it?
- Washington Redskins (7-6) (LW 21) - How did you get to the bottom of the division so fast?
- Green Bay Packers (5-8) (LW 20) - So now that you basically have run yourselves into the ground, what is next?
- Cleveland Browns (4-9) (LW 22) - So when are you guys going to get somebody to make sure your quarterbacks are more durable?
- Buffalo Bills (6-7) (LW 23) - Does it bother you that you are starting to live up to my before-season expectations?
- Jacksonville Jaguars (4-9) (LW 25) - How about you look back at last season and see what you guys did and start repeating it?
- Kansas City Chiefs (2-11) (LW 27) - Think you can keep those losses coming?
- Oakland Raiders (3-10) (LW 28) - So will everybody be cheering when Al Davis dies?
- Seattle Seahawks (2-11) (LW 29) - I am starting to feel bad for Mike Holmgren, aren't you?
- St. Louis Rams (2-11) (LW 30) - How come the talent in this team is staying dormant?
- Cincinnati Bengals (1-11-1) (LW 31) - You could have been 2-11, how embarrassing is that?
- Detroit Lions (0-13) (LW 32) - Could you at least get one win?
Divisions Already Locked Up
AFC South: Tennessee Titans
Tennessee Titans (12-1)
Indianapolis Colts (9-4)
Houston Texans (6-7)
Jacksonville Jaguars (4-9)
NFC East: New York Giants
New York Giants (11-2)
Dallas Cowboys (8-5)
Philadelphia Eagles (7-5-1)
Washington Redskins (7-6)
NFC West: Arizona Cardinals
Arizona Cardinals (8-5)
San Francisco 49ers (5-8)
Seattle Seahawks (2-11)
St. Louis Rams (2-11)
Division Predictions After Week 14
AFC East: New York Jets
New York Jets (8-5)
New England Patriots (8-5)
Miami Dolphins (8-5)
Buffalo Bills (6-7)
AFC North: Pittsburgh Steelers
Pittsburgh Steelers (10-3)
Baltimore Ravens (9-4)
Cleveland Browns (4-9)
Cincinnati Bengals (1-11-1)
AFC West: Denver Broncos
Denver Broncos (8-5)
San Diego Chargers (5-8)
Oakland Raiders (3-10)
Kansas City Chiefs (2-11)
1. Tennessee Titans
2. Pittsburgh Steelers
3. Denver Broncos
4. New York Jets
5. Indianapolis Colts
6. Baltimore Ravens
NFC North: Chicago Bears
Minnesota Vikings (8-5)
Chicago Bears (7-6)
Green Bay Packers (5-8)
Detroit Lions (0-13)
NFC South: Carolina Panthers
Carolina Panthers (10-3)
Tampa Bay Buccaneers (9-4)
Atlanta Falcons (8-5)
New Orleans Saints (7-6)
1. New York Giants
2. Carolina Panthers
3. Arizona Cardinals
4. Chicago Bears
5. Tampa Bay Buccaneers
6. Atlanta Falcons
Wild Card
AFC - Indianapolis Colts @ New York Jets (Colts)
Baltimore Ravens @ Denver Broncos (Ravens)
NFC - Tampa Bay Buccaneers @ Chicago Bears (Buccaneers)
Atlanta Falcons @ Arizona Cardinals (Cardinals)
Divisional Round
AFC - Indianapolis Colts @ Pittsburgh Steelers (Steelers)
Baltimore Ravens @ Tennessee Titans (Ravens)
NFC - Arizona Cardinals @ Carolina Panthers (Panthers)
Tampa Bay Buccaneers @ New York Giants (Giants)
Conference Championships
AFC - Baltimore Ravens @ Pittsburgh Steelers (Ravens)
NFC - Carolina Panthers @ New York Giants (Giants)
Super Bowl XLIII
Baltimore Ravens V.S. New York Giants (Giants)


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Long Fitted Leather Skirt Can Be Fun for EveryoneOn
In the hotter days its not excellent that you wear clothes which do not let your skin breathe. You always ought to choose the appropriate size clothes or even 1 size larger than your normal size is a good idea to go with. It's possible for you to tuck the jeans into the shoes but


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The educator incorporates habits, skills, and dispositions into performance assessments by either 1) adapting an existing assessment or 2) designing a new assessment from scratch.
The Advanced Performance Assessment for Learning Design stack is designed so that, if all three credentials are taken together, they will become more than the sum of their parts. Each micro-credential is intended to be able to stand on its own; however, the ideas and activities of each of these credentials support and expand on the others, allowing a fuller appreciation of performance assessment and its implications. Even more value will be gained by engaging in all three Performance Assessment for Learning stacks together.
Habits, Skills, and Dispositions are those qualities that—in addition to academic knowledge—are necessary for success in college, career, and civic life. Examples include collaboration, creativity, communication, and self-direction, among others. Increasingly, these habits, skills, and dispositions are seen as essential for the success of students in college, career, and civic life (for more, see the infographic in the resources). They are referred to in the field by a number of names, including essential skills and dispositions, work-study habits, non-cognitive skills, etc.
Performance assessments that measure habits, skills, and dispositions provide students with feedback on how well developed these essential skills are and how they might improve performance.
You will create a performance assessment (or adapt an existing one) that assesses at least one habit, skill, or disposition.
Steps of embedding habits, skills, and dispositions into performance assessments include the following:
To earn the micro-credential, you must receive a passing evaluation for Parts 1 and 3 and a "Got it" for Part 2.
(200-word limit for each response)
To earn the micro-credential for Embedding Habits, Skills, and Dispositions in PAs, the educator must submit the following:
Write a reflective essay (1,000-word limit) OR record a fiveto ten-minute video or audio addressing the following topics (be sure to use specificsthat illustrate why you come to the conclusions you do):
Except where otherwise noted, this work is licensed under:
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International (CC BY-NC-ND 4.0)


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Facing "financial devastation" from his divorce with Kathleen Savio, Drew Peterson allegedly offered someone $25,000 to kill his wife in late 2003, just months before she was found drowned in a dry bathtub in her Bolingbrook home, Will County's chief prosecutor said Friday.
State's Atty. James Glasgow for the first time laid out part of his case against Peterson -- who faces murder charges in Savio's 2004 death -- during a hearing on a defense motion to reduce the former Bolingbrook police sergeant's $20 million bail.


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Analogous to a person who is highly trained in the field of coffee, a budrista is educated in the realm of medicinal marajuana. An apothecarian educated in the various strains of medical marijuana.
Upon hearing of Mr. Ackerman's glaucoma, the budrista efficiently supplied the appropriate strain.
by Manny Mota January 29, 2010
buy the domain for your travel blog


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Alcatel-Lucent Video: A New Era of Mobile Blackhaul
As a video editor, I enjoyed this video from a production aspect. But that's not really the point here. The point is the content of the video "A New Era of Mobile Blackhaul" parallels the execution of the production with the great … Read More


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Can't Update Java Runtime Environment
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- email@example.com
OS : Windows Vista
Posts : 1
Rubies : 2429
Likes : 0
Everytime my computer tries to update Java automatically upon start up, it will not finish, and it will post at least three different error logs on my desktop for me to read. I do not know what any of them mean, and they have all been deleted. Is there anybody that can help me fix this issue? It isn't my firewall or my internet security that is stopping it, as both are allowing it to run through the exceptions list.
- Jan2011Tech Colleague
OS : xp
Posts : 622
Rubies : 6846
Likes : 2
I would go to Control Panel > Programs and Features and uninstall all Java items. Then restart and go to www.java.com and download a fresh copy.
Also delete the Java cache per these instructions -> Click here<--
Also delete the Java cache per these instructions -> Click here<--
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Supporting FC Wisconsin's Success and Continued Growth
The FC Wisconsin Booster Club offers club members opportunities to assist in sustaining and continuing the club's growth through fundraisers and other vital volunteer opportunities. Without such volunteer efforts on the part of our membership, the club's short and long term needs from program support to facilities maintenance and development could not be met.
We welcome our members and parties outside of the club interested in supporting FC WIsconisn to cllick on any drop down menu to the left to for more details.


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LAFAYETTE, La. (AP) - Gary La'Ryan scored 22 points, including
seven in overtime, to lead Louisiana-Lafayette over Denver 58-52 on
Thursday night in the Ragin' Cajuns' 10th straight win.
La'Ryan scored all but one of the points in the extra period for
the Ragin' Cajuns (13-14, 10-5 Sun Belt Conference), making five
free throws and their only field goal.
The Pioneers (13-15, 9-6) also made just one field goal in
overtime, but also missed their only free throw to lose for the
fifth time in their last seven games.
Denver was just 9 of 16 from the line, while Louisiana-Lafayette
went to the foul line 29 times, making 20.
The Ragin' Cajuns shot 45.9 percent from the field in the game
(17 of 37).
J.J. Thomas added 13 points for Louisiana-Lafayette, which got
two free throws from La'Ryan with 26 seconds left to send it into
overtime, 50-50.
Chase Hallam had 13 points for Denver.


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Wow. I can't believe I just finished week 3 of Body Revolution...seems like I just started!
Week 3 was a little tough for me. Mostly with the diet. I really struggled with eating fewer calories this week. I was Hungry! Instead of throwing the baby out with the bath water I decided to up my calories to 1400 a couple of days this week. That gave me just the boost I needed to get through the week.
This week brought new, tougher workouts. I enjoyed every minute of them; I love a good workout! While weeks 1 and 2 keep it lower impact, week 3 begins higher impact moves like jumping jacks and butt-kicks. Now we're talking my kind of workouts. I did the advanced versions of all the moves and used my 8 and 10 pound weights. And yes, I was super sore by Saturday.
Not only am I seeing results on the scale and in my measurements, but I'm also beginning to see them in the mirror and in how my clothes fit.
OK, enough blah blah blah...
My Week 3 Results
Weight 169.5 -2 pounds
Waist 29.75 -.25 inch
Right Thigh 19.25 -.25 inch
Right Calf 13.5 -.25 inch
Right Arm 11.75 same
Bust 38.5 same
Bust 38.5 same
Hips 40 -.5 inch
Wow. I'm sort of shocked. I have not seen the 160's since I was 19, and then only for a brief time. So much for the plateau I was struggling with.
On to week 4!
Disclaimer: I received Jillian Michaels Body Revolution for review. As always opinions are 100% honest and my own. Basic info on my reviews


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Founded in 2008, the Shock, Trauma and Anesthesiology Research Organized Research Center (STAR-ORC) encompasses the Congressionally mandated, National Study Center for Trauma and Emergency Medical Systems; the clinical research activities of the R Adams Cowley Shock Trauma Center; the clinical research programs of the Program in Trauma; and the pre-clinical and clinical research programs of the Department of Anesthesiology. The STAR Center's mission is to facilitate translational research in areas related to trauma, tissue injury, critical care and anesthesiology.
With the combined resources of the School of Medicine, the Shock Trauma Center, the National Study Center, and the UMB campus, the STAR-ORC is uniquely positioned to enhance patient care through pre-clinical and clinical research. The following summarizes our current research activities:
Areas of Research: STAR-ORC Faculty
- Bizhan Aarabi, M.D., Professor of Neurosurgery, will be involved in two prospective randomized trials of decompressive craniectomy, DECRA and RESCUEicp, examining whether it can improve functional outcome in severely head injured patients with intractable intracranial hypertension, even with maximum medical management.
- Patricia C. Dischinger, Ph.D., Professor of Epidemiology and Preventive Medicine, is an injury epidemiologist focusing on motor vehicle-related trauma; she is PI for the CODES (Crash Outcomes Data Evaluation System) and CIREN (Crash Injury Research Engineering Network) projects, both of which are funded by NHTSA. She also studies predictors of outcome among patients with mild TBI and is one of the PI's for a T-32 NIH Training Program in Trauma and Injury Prevention.
- Alan I. Faden, M.D. is the David S. Brown Professor in Trauma in the Department of Anesthesiology. Dr. Faden's laboratory uses multi-disciplinary approaches- including molecular and cellular biology, animal modeling, behavior, imaging and drug discovery- to examine the pathobiology of experimental brain and spinal cord injury and their treatment. Specific research focuses include cell cycle pathways, microglial activation, cell death pathways, metabotropic glutamate receptors, and use of combination and multifunctional drug treatment strategies for neurotrauma.
- Gary Fiskum, Ph.D., Professor of Anesthesiology and Vice Chair of Research, and his colleagues study the molecular mechanisms underlying ischemic and traumatic brain injury. Cell culture and animal models of adult and pediatric brain injury are utilized to understand how oxidative stress and mitochondrial dysfunction contribute to injury. They have developed clinically relevant neuroprotective interventions using novel drugs such as acetyl-L-carnitine and sulforaphane, or by optimizing specific critical care procedures, particularly ventilatory oxygenation.
- Peter Hu, Ph.D., Assistant Professor of Anesthesiology, focuses on: 1) real-time patient vital signs data to predict life saving interventions, mobile telemedicine applications for rapid assessment of stroke patients, field collection of vital signs and images for trauma and mass casualty care, and intra-hospital communication systems using video-audio-vital sign data; 2) patient safety, including patient monitor alarms, video analysis of emergency airway management, remote mentoring of airway management, improving sterile practices by video-based on-line training courses, design of anesthesia workstations through analysis of clinician's eye-gazes, and instrument tray design.
- David Loane, Ph.D., Associate Professor of Anesthesiology, has demonstrated a pathophysiological role for beta amyloid in delayed injury after brain trauma, as well as a protective role for alpha and beta secretase inhibition. His current focus also includes the role of NADPH oxidase in chronic inflammation after experimental traumatic brain injury, and in neuronal cell death after microglial activation in vitro.
- Brian Polster, Ph.D., Associate Professor of Anesthesiology, examines sub-cellular mechanisms that govern neural cell death and survival in acute brain injury and neurodegenerative disorders, focusing on excitotoxic and apoptotic programmed cell death. Objectives include elucidating how mitochondrial protease activities contribute to bioenergetic dysfunction and reactive oxygen species production, roles and targets of calcium-dependent calpain proteases in neurotoxicity, and roles of multi-functional apoptosis-related proteins (Bax, AIF, and Htra2/Omi) in mitochondrial maintenance and injury.
- Gordon Smith, MB, ChB, M.P.H., Professor of Epidemiology and Preventive Medicine, is exploring a variety of research areas, including injury epidemiology; occupational injury research; alcohol and drug research; and injury surveillance systems. He currently has several proposals under consideration to study effects of alcohol or alcohol hangovers in motor vehicle accidents and/or related to traumatic brain injury.
- Deborah Stein, M.D., M.P.H., Associate Professor of Surgery, has current projects that include correlating inflammatory mediators in serum and CSF of severe TBI patients with outcome; sedation in trauma ICU patients; evaluating a new algorithm for management of blunt cerebrovascular injuries; collecting intraoperative samples of brain tissue to examine proteomic biomarkers; evaluating ventilator dependant patients with spinal cord injury for placement of a diaphragm pacing system; correlating hypoxia, normoxia and hyperoxia with outcome in patients with severe TBI; and examining factors that predict outcome in patients with severe TBI and long bone fractures.
- Bogdan Stoica, M.D., Associate Professor of Anesthesiology, has studied various neuronal cell death mediators, including cell cycle proteins, ceramide, endocannabinoids, BH3 domain pro-apoptotic factors and PARP. He also has examined the protective effects of cyclin-dependent kinase inhibitors, as well as caspase inhibitors, in multiple in vitro and in vivo models.


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