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Category Archives: renewable energy
How Can You Reduce Your Electricity Bills by Solar Energy
How Can You Reduce Your Electricity Bills by Solar Energy
There has been lot of talk about "How Can You Reduce Your Electricity Bills by Solar Energy" everywhere in the media, internet and your friend circles through word of mouth. Yes you are right! That is the new Mantra to reduce your electricity bills by harnessing the power of sun; i mean Solar Energy.
Every month you in all probability must be paying between Rupees 1000 to 2000 per 150 units of electricity consumed to the electrical company, and generally extra in the event of you personally hold a big house with electricity load. You would possibly assume that it is unavoidable except you need all of the meals in your fridge to go unhealthy, however its not. In Today's ultra modern time, one can not remain without electricity or grid power. How a person could remain without use of Air-conditioner, coolers, fridge, room heaters, water heaters in extreme weather conditions, leave alone use of multimedia gadgets in the house. There are low cost and simple methods to drastically scale back your electricity invoice with out altering your way of life. You can produce some or the entire electricity that your property uses your self by means of harnessing the power of sun; I mean solar energy.
If you produce electricity your self, your dwelling can use that as an alternative of buying it from the electrical company, which normally charges heavily as per the quantity you use. Every kilowatt hour you produce is a kilowatt hour that you just wouldn't have to purchase, and there are a number of methods to make electricity.
How Can You Reduce Your Electricity Bills by Solar Energy with Govt Subsidy
The first and foremost means is solar panels by harnessing the power of Sun. Over a period of time, the Solar panels have now become reasonably cheaper due to productions of solar PV at large scale. Leave the cheap methods of Do it yourself stuff since that kind of products would not run for 25 years or so. The modern photo-voltaic PV are produced in a much faster way and warranted for 25 years as well as available at reasonable price in the market in abundance. You can always contact an expert Solar Energy Consultant in your local area to get an analysis of your electrical bills so that your requirement of solar power plant could be assessed on the basis of your consumption of electricity. Normally a solar power plant equivalent to your sanctioned load would be sufficient to reduce your electrical bills to the tune of Ninety percent. For this an On-Grid Rooftop Solar power plant could be installed with string inverter and net metering facilities for which you would also be eligible for 30% Solar Subsidy as decided by Ministry of new and Renewable Energy i.e. MNRE, Government of India. Availability of Solar Subsidy differs from State to State since 30% Centrally provided subsidy is controlled and regulated by the State Nodal Agencies i.e. SNA through District Authorities the final CFA competent to disburse the subsidy to the beneficiaries. Govt of India, Ministry of New and Renewable Energy MNRE with the help of SNAs have simplified the procedure of applying and disbursing of subsidies through online web portals to practice the transparency in the system.
Since electricity needs an expert technician to handle to avoid any kind of untoward incident hence it is more or less becomes mandatory to always hire the service of Solar Energy experts, engineers, technicians whenever you want to install solar panels on your rooftops. Do not depend upon your local electrician since Solar Energy science, techniques and methodology is very different than the knowledge of an common electrician. A common electrician may be good to install a battery and inverter at your house, however for installation of solar power plants you would always require the services of an expert engineer from the field of Solar Energy. The whole process would require online registration, application for subsidy, application for net metering and submission of subsidy documents to district authorities as well as digitally online alongside installation of solar power plants. You may like to install from 1 Kilowatt to 500 Kilowatt as per the sanctioned load of your house, institutions, schools, colleges, NGOs, Trusts etc. One kilowatt of solar power plant is sufficient to produce 4 to 5 units everyday and would save at least Rupees 1000 per month. It would require 110 Square Feet of space per kilowatt for installation. Residential, Institutional users alongwith reputed NGOs Trusts are eligible for solar subsidy to the tune of Rupees 20000 per kilowatt or 30% of the whole project cost which is less. Find more information about the Solar Energy Products to ascertain the facts about the type of solar power plants on product page of official website of DayRise Solar.
Initial cost for installation of solar power plant may be little bit higher, however in view of solar subsidies, bank loans, return of investment and present solar tariff, it is highly recommended to go for solar panels installation at your home, business, malls, school, colleges, universities, institutions, NGOs or dwellings. Though commercial users, industries are not eligible for solar subsidy, however they may like to avail grid-tied solar panel installation to reduce their electric bills along with benefits in tax to the tunes of 40% or as applicable as per the Government orders in vogue.
How Can You Reduce Your Electricity Bills by Solar Energy via DayRise Solar
DayRise Team of Solar Experts and Solar Energy Consultants may be reached either official telephones, emails or enquiry from provided at Contact page of Company's website to get help, assistance or guidance for installation of solar power plants with best quality and reasonable prices.
Getting Your Electricity For Free
Getting Your Electricity For Free
This is not the first time when we are going to discuss about the modalities of Getting Your Electricity For Free by means of alternative energy. There are literally three important various sources for electricity: 1) The Sun, 2) The wind and No.3) Running water. Of course there are others however these are those you'll mostly discover options for on public sale websites resembling eBay. This information reveals what it's important to search for when making your shopping for selections.
More the Volts, more the power and it is better for your household. The first and most essential factor to recollect is that the decrease the voltage of the system you purchase, the thicker wires you may be needing for it. The motive for that is primarily based on a quite simple piece of math known as Ohm's legislation which states that voltage equals present instances resistance. Therefore you probably have a daily mains wire at 120 volts and able to dealing with 60 amps of present – should you then select to run a 12 volt power supply by means of this wire you'll solely be capable of carry 6 amps. To get the identical quantity of electricity by means of a wire at 12 volts you would need to have a wire able to supporting 600 amps. Because of Ohm's legislation should you lower the voltage 10 instances it's essential to multiply the present 10 instances to get the identical electrical throughput.
Even should you skipped by means of that little clarification, the outcomes of it are easy, you actually ought to attempt to purchase the very best voltage system you'll be able to. If you may get 24 volt panels as an alternative of 12 volt you'll have the scale of wire required – or if you may get a 48 wind turbine, the wire you have to will solely be 1/4 the scale it must be for 12 volts. This will prevent some huge cash on wire.
The solely draw back is that this. Lower voltage panels and gear are typically cheaper as they had been designed to run on normal automobile batteries. The increased voltage gear you purchase, the much less you will see and the extra it'll value. Therefore, when what's available it is best to weigh up the completely different prices of kit and wiring. This means get a great estimate for a way a lot wire you'll be needing first and discover out the costs you should purchase it for.
Let me make it very clear about the requirement of batteries. If your house is electrically connected with the Grid, then you must opt for On-Grid Rooftop Solar Power Plant which does not needs any battery since the Grid acts as storage. In case your load is connected to Grid but there are frequent outage of power, you may simply opt for an Hybrid solar power plant which provides battery backup during non-availability of Grid. The third option is left for the people who do not have access to the Grid and would like to remain Off-Grid. In such scenario, you need to get an Off-Grid solar power plant installed at your residence with battery backup system. If you aren't related to the power grid you could have just one alternative – it's essential to purchase batteries to retailer the power you generate so you could have it available for when the solar is out or at evening or when there is not any wind and many others. The finest batteries to purchase economically are golf cart batteries. They are designed to permit many deep discharges and recharges. Regular automobile batteries merely won't do – the lead in them might be used up and the batteries killed very quickly in any respect. Even marine batteries are nonetheless inferior to golf cart batteries (though they're so much higher than automobile batteries). Most golf cart batteries are 6 volts so you'll have to create strings of them in collection to make up the voltage of your system.
Alternatively, you probably have grid power you'll be able to really use the grid as your battery. When your alternate power supply is offering extra power you'll be able to promote it to the grid by spinning your meter backwards. However, this will value a number of thousand to get the proper gear as required by your power company. But then once more, shopping for sufficient batteries to maintain you going can value about 2/3 of that – and you'll have to exchange them each 5-7 years or so. So make your alternative. Some individuals have a smaller battery financial institution and in addition tie to the grid – this supplies electricity to your house when there's a grid power outage. However, it's the most costly of all three choices.
Generally, regardless that it might value extra, except you're skilled and assured with charging dozens of batteries safely (making certain the hydrogen fuel launched by them doesn't get ignited and is safely ventilated), and ready to keep up the electrolyte and distilled water ranges, it might be really useful to go for the grid tie system should you can – will probably be plug-in and overlook.
So, when you could have made your choice, in case you are going the battery route it is advisable seek for deep cycle batteries and power inverters that can invert out of your system voltage as much as 120 volts. If you're doing this your self you'll have some concept of the power consumption of your house. If it's about 3Kw then you definitely want a 3Kw inverter with 6Kw peak (to deal with excessive quick hundreds resembling motors in fridges beginning and many others). Many firms make inverters.
There are two important varieties: True sine wave inverters and modified sq. wave. Sine wave are one of the best and the most costly – however they're nearly as good or higher than the grid power provide, so all of your gear will run easily. Modified sq. wave inverters are so much cheaper however could make some hi-fi or TVs crackle. They may make some electrical motors resembling fan motors hum. If this annoys you, you may get suppressor units for a lot of household objects – or you'll have to switch a few of your objects for ones that deal with noisy power provides higher. The saving you'll make getting a less expensive modified sq. wave inverter may greater than fund changing a few of your much less tolerant home equipment.
If you're going for grid tie then merely search for grid tie techniques. They might be true sine wave to make sure you give the grid nearly as good a provide because it already carries.
If you could have south going through rooftops and at the least 5 hours of sunshine per day, solar ought to work effectively for you. Alternatively you should purchase mounts that connect to a pole and monitor the solar for you, wherein case solely your common day by day sunshine might be essential. If you could have wind above the nationwide common then wind generators are additionally one thing to think about. Beware although, some might be fairly noisy. Also, for finest outcomes it is advisable mount them excessive up and may have planning permission and many others. If you're fortunate sufficient to have a stream or river working by means of your land you could be ready (topic to any planning necessities or restrictions) to install the simplest power era gear of all. A hydroelectric turbine could be very straightforward to install, requires minimal upkeep, is much less topic to excessive wind issues and may generate plenty of power, relying on the water circulate. Still if you are not sure whether you should turn to Solar or Wind, you may like to visit product page of DayRise Solar Enerdy Pvt ltd to have a clear idea about the type of solar power plants. DayRise Solar takes pride in introducing itself as One Stop solution to all Solar Power requirements i.e SOLAR ENERGY SOLUTIONS, SOLAR POWER PLANT SOLUTIONS and SOLAR PRODUCTS. DayRise Solar Enerdy Pvt Ltd, Sonipat is an EPC Company based at Sonipat within NCR Delhi with ISO 14001 and OHSAS 18001 Certification and a dynamic venture growing leaps & bounds in the field of Solar Energy. DayRise have specialized in providing bespoke solutions to companies and corporate looking towards the future of energy i.e. New and Renewable Energy – Solar Energy
Having learn all of the above it is best to have a primary concept of what you are able to do to save lots of money in your electricity bills. But you actually should seek the advice of a certified electrician expert from DayRise Solar Enerdy Pvt Ltd. They will prevent a fortune on errors you'll doubtless make – plus they could effectively prevent from electrocuting your self. In conjunction together with your electrician it is best to be capable of draw up the specs for a cost-effective system that can pay for itself inside 5 years.
Do you wish to save plenty of electricity now – and now have much less of a draw in your various system when it is put in? Then seek for low energy bulbs and exchange each single incandescent bulb in your house. They will use 5-7 instances much less power and in addition final about 10 instances longer. In truth there are actually LED bulbs that use 10-15 instances much less power (although chances are you'll want a number of of them because the expertise continues to be younger and they don't seem to be as shiny as they are going to be). Even so – LED bulbs use so little power they are going to hardly spin your meter in any respect.
Also, get any guide thermostats in your house changed with programmable ones. Then you may get your heating and AC to activate and off once you select and at temperatures you select. You'll save a lot, far more than the price of changing your thermostats in simply the primary 12 months. And should you can stand it – don't heat your house above 68 levels and don't cool it bellow 82 levels (Use ceiling followers to chill the additional few levels down from there – followers use 10% of the power that an AC system does). Apparently each 1 diploma of heat or cooling you save reduces your power invoice by 7%. So a full 10 levels a lot of the 12 months will lower your invoice by 70%.
Oh, and did you fill all of the cracks round you dwelling the place there is a draft? That'll prevent large quantities of cash for simply the price of a number of tubes of caulk.
And, final however not least. When it is dry and windy unplug your garments drier and hold your washing on the road. For the quantity of power one hour of drying in a 6Kw drier uses you could possibly run a low energy 7 watt bulb giving off 40 watts of power for 857 hours. Or greater than a month. Put one other approach, you could possibly run 35 of those bulbs all day and evening for 24 hours for a similar quantity of power utilized in that one hour spin drier. But on a mildly windy day your garments will dry inside one hour on a washing line.
See how a lot free power mother nature provides to use ? Take it – it is yours! Go Solar , Go Green, Harness the power of Sun available in abundance everywhere everyday.
Solar Energy to Generate Electricity at Home
Solar Energy to Generate Electricity at Home
There are many renewable Energy Sources that are getting used to generate electricity, however, today our topic for discussion is "Solar Energy to Generate Electricity at Home". Solar, wind, ocean, hydrogen are few types of renewable energy sources which has excessive potential to generate electricity. Among all these various sources, Solar is among the many most most well-liked type of renewable energy getting used to produce electricity at residence. The cause is quite easy, Earth receives considerable solar energy which could be transformed into electricity through the use of solar panels which solely requires one time installation.
We are seeing an incredible development in solar panel technology. Solar power panels have gotten increasingly more environment friendly, less expensive and are coming with many incentives. Many nations have put in Solar Power Plants producing megawatts of power every day. Solar energy may be very efficient and green method of producing electricity.
Nowadays, value of electricity and world warming is rising whereas fossil fuels are reducing. It's utterly sure that value of electricity goes to rise additional as fossil gas assets are diminishing. Many individuals are taking actions to turn into immune of any additional electricity worth hike. Their actions have additionally helped them cut back their carbon footprint.
The finest approach to overcome your electricity issues is to generate your required electricity at residence. We have already got applied sciences that may produce electricity utilizing renewable sources, you solely want to take the choice. The most most well-liked and generally used technique to generate electricity at house is by using solar panels on the roof to harness solar energy. You can simply generate over 500 watts of electricity day by day utilizing solar power panels. This is over 50% of your electricity requirement for a day. More solar panels used, extra electricity shall be generated.
So this is what you really want to generate electricity at Home utilizing Solar Panels?
1. Solar Panels
Buying solar panels could be generally tough and would require you to do some math before actually buying for them while surely considering quality and quantity . Before such calculations, you need to have a clear and determined understanding of the kinds of solar power panel (s) you want to use. You can both purchase a solar power panel from a service provider, solar plant integrator or solar producer which can be expensive or in expensive as quality and quantity or you possibly can strive DIY strategy.
Once you determine your strategy for solar power panels, you need to put your consideration in analyzing the specified output from them. If your day by day consumption is 1 KW and need to generate 50% of electricity at residence utilizing solar panels, then you'll require mixture of 2 to 4 Solar power panels that may collectively produce 500 watts of power.
Thus shopping for solar power panels with appropriate quality I mean duly approved by MNRE is extraordinarily essential.
2. Installation information
You will want an in depth installation information that reveals the precise installation steps each in pdf and video. Depending upon the kind of solar power plant your want to install with the solar power panels you're considering, you will have the suitable information.
DIY guides might value you the off-grid solar power plant to the tunes of INR 40 per watt whereas installation guides for manufactured solar power panels will value around INR RS.60,000
Solar energy is one of the best ways to generate electricity at residence. It solely has preliminary value of installation which shall be recovered in a short while.
Whenever you are locally searching for the the system integrator, solar energy company in your are, you may like to consider DayRise Solar Enerdy Pvt Ltd for Engineering, Procurement and Commissioning (EPC) of r ooftop solar power plants who provides quantity and quality with optimum utilization.
Install Solar Panels in a Cost-Effective Way With Solar Panel Subsidy
Install Solar Panels in a Cost-Effective Way With Solar Panel Subsidy
Anyone who would like to install solar panels in a cost-effective way with solar panel subsidy would surely ponder upon whether or not the system is feasible for installation on rooftop. Nowadays, solar panel subsidy have change into highly regarded incentives for industrial and residential power customers to start utilizing solar energy. Solar panel system generates electricity from sunlight by way of its cells. A solar panel subsidy is an thought from Govt authorities that helps to subsidize the value of putting in panels. This makes it extra inexpensive for all teams of individuals whether or not they're wealthy or center class. There are numerous solar panel subsidies world wide, and they're completely different in every state and nation. However, most nations now merely have a feed-in-tariff scheme which subsidizes the value of putting in a solar system.
As solar panel subsidy provides monetary help to companies, households and neighborhood teams, to allow them to produce solar power on their very own rooftops by putting in small-scale electricity programs. Solar credit are offered in the type of RECs' (Renewable Energy Credits) for individuals who have put in a new system. The degree of help offered by solar credit relies on the price of RECs and the placement and measurement of the solar panel system.
The newest solar credit score scheme is now very helpful; save 1000's off a grid connected solar system. Domestic, residential, school, colleges, universities, institutions and NGOs are eligible for this solar panel subsidy program. There are a variety of rebates available for solar system that features STCs (small-scale renewable energy scheme) and FIT (feed-in-tariff). In FIT scheme, the additional power that you do not use is feed into the grid. The quantity paid to you per kWh for that unused electricity produced by a solar power system. Feed-in-tariff relies on the energy supplier and the state.
You can actually save many on grid connected and off grid solar panels if you happen to go for one in every of the solar panel rebates or grants. The newest solar rebate scheme signifies that putting in a solar system and producing solar power is a considerably viable funding. It is the government's dedication to cut back the quantity of electricity in the grid. The amount of rebate and the eligibility conditions differ from state to state. Even inside a similar nation, there could also be variations. In the India, many individuals are having fun with grants as much as Rs.20000 per kilowatt that may be rewarded each for rooftop solar power plants programs. US persons are getting benefit from rebates which will vary from zero to above $26,000.
It's time to search out your eligibility for a rebate. To find out your eligibility about solar subsidy you may like to contact DayRise Solar Enerdy Pvt Ltd or its professional team through its contact page or official telephonic communication listed over there. It is important to find whether or not you're eligible or not for the solar panel subsidy earlier than installing solar panels. It is feasible that generally, the solar panel subsidy could also be relevant just for particular panels i.e. DCR in terms of Indian Government. Get a clear thought about whether or not you may get profit from solar panel subsidy and tax or not.
Solar Subsidy Eligibility Govt policy and Benefits of Solar
Solar Subsidy Eligibility Govt policy and Benefits of Solar
While we discussing about Solar Subsidy Eligibility Govt policy and Benefits of Solar, I might like comment that this is the right time to adopt solar energy from renewable sector since Government of India and State machinery are equally supporting the consumer / user of solar products through subsidies and incentives.
Alongside it, the Indian Government is investing huge sums to incorporate solar energy systems in the public sector too. Appended below are the few scenarios, take a look:-
Government support with Subsidy
- 10 to 20% margin
- 2-3 years break even time
- solar adoption is increasing
- Net Metering Incentives
- One Time low investment startup
Why to adopt Solar Energy or Solar Business
- Business Management training is prevalent
- Rooftop Solar Installation and training is easily accessible.
- As per new policy no approach required with Govt or SNC
- No security deposits are required.
- Installation and technical support
- Quality assurance.
Go Solar and Get Subsidy of Rs.20,000/- per Kw or 30% of project cost on ONGRID Rooftop Solar Power Plants in Haryana and Delhi.
Who are eligible for Solar Subsidy
√Domestic / Residential users
√Private Schools/Colleges and Institutions
√Registered NGOs under NPO category
√1 kilowatt On-Grid Solar plant yields 4-5 units per day.
√Every month reduces bill upto Rs.1000
√Produce free electricity for next 25 years.
√ROI 4-5 Years.
√Net metering and Tax benefits for commercial users.
Solar power plant installation mandatory for following
√√ All private schools / Colleges / Vocational Institutions.
√√ All private hospitals / Medical laboratory / Medical Colleges.
√√ Hotel / Motel / Malls / Shopping Complexes and restaurants.
√√ All builders / Developers for Building / apartments.
√√ All Residential plots =>500 Yards.
√√ All commercial and industrial installation.
As a last minute note, the Indian Government is very soon likely to withdraw subsidies and incentives for Commercial, Institutions and Social Sector as per the upcoming policy 2018.
To avail Solar SUBSIDY @Rs.20000 per Kilowatt or 30% of project whichever is less on ON-GRID and HYBRID Plant of Domestic, institutional and NGO (NPO) category, contact or reach us
DayRise Solar Enerdy Pvt Ltd,
B/212C, Mama Bhanja Chowk,,
SH11, Delhi Rd, Sonipat, Haryana-131001
Whatsapp :
9963493474 Anand
9618637662 Vipin
#dayrisesolarenerdy #solarenergy #solarpower #solarpanels #solarplant #ongrid #solarpanelsinstallation #solarpanelsinsonipat #dayrisesolar
Are Solar Powered Cars a Realistic Option?
Are Solar Powered Cars a Realistic Option?
Solar powered Cars could be the new wave of the future for a longer period or not.
True solar-powered Cars are literally electrical autos powered by solar panels. The panels would produce electricity by changing the solar's rays into energy and saved into the batteries. These batteries would than power the electric cars or vehicles.
The downside is that makers of solar-powered Cars have not yet discovered or learned how to resolve some very huge issues…issues that hold true solar Cars from being commercially viable. However, with the emphasis by various Governments regarding push for Electrical Vehicles, the future seems to be promising.
In order to harness the energy of the solar successfully, solar-powered Cars would require to be extraordinarily light-weight plus they must be designed in order to be as near aerodynamically good as attainable…and neither of those limitations makes for a good highway car. After all, do not you need a automotive that may carry a minimum of 5 individuals and go 70 mph on the highway? And how about air-con?
If that is what you need from a car, you do not need a solar-powered Cars…not but. In the primary place true solar-powered Cars can presently carry not more than 2 individuals. Now, that is likely to be nice if what you need is a sports activities automotive. But, if you would like a sports activities automotive, you in all probability need it to go greater than a high pace of 60 miles per hour.
Granted, ongoing work on solar cells will enable them to change into a lot, a lot smaller and the Cars they're used on to change into extra "user-friendly".
But, within the meantime, simply because true solar-powered Cars may nonetheless be the stuff of goals, solar-powered hybrid Cars might truly turn into fairly sensible.
Indeed, programs that use solar energy to cost a hybrid car's battery pack (together with a supplemental solar battery system) truly enable for hybrid Cars to function for prolonged duration within the electrical (relatively than fuel) mode earlier than needing to be charged. The use of such a solar power charging system might enhance gas financial system by a minimum of 25%.
By lowering dependence on recharging the hybrid's battery by operating it on solar power, relatively than gasoline power, the use of solar energy makes hybrid autos much more "green" than they already are.
Take Care,
Steve Longoria
Advantages and Disadvantages of Green Power Energy Resources
Advantages and Disadvantages of Green Power Energy Resources
There are hardly any those that have not thought-about or desired they may change to green energy for his or her houses. It makes logic to cease and mirror upon the Advantages and Disadvantages of Green Power Energy Resources, and completely different energy belongings as you study the disadvantages and advantages.
Effect on Environment Changes
Firstly, consider the surroundings. Changing and shifting to inexperienced solar energy resources from a conservative green energy present is a particular profit when you concentrate on the surroundings. First the ecological advantages are based totally on the results on the world. Human beings are presently using an infinite amount of the world's pure energy belongings comparable to gas and coal as we work, reside, and run our life. We rely carefully on the non-renewable fossil energies that the earth has taken a lot of years to return again up. Human beings will probably be unable to refill these pure energy belongings. This actuality solely must be seen as an infinite skilled in shifting in route of using solar energy and green energy.
Source and foundation of Solar Energy
Solar energy will get its foundation from the solar. For the reason that the solar will go on to radiate its energy for billions or a whole bunch of hundreds of years, the emission is correctly thought-out to be a renewable reserve. The solar is an authoritative star in our full solar-system and the attainable life interval of the solar is obscure in human-being phrases. Fuel funds like petroleum and coal have a fairly right exhaustion date of 70 years.
Disadvantages and Drawback of Green Energy
There is a disadvantage when taking into consideration solar strategies on your residence. The disadvantage is the preliminary value of shopping for and fixing the solar energy system. Now that we have obtained the downside out of the sight let's us get once more to the advantages. The monetary financial savings that one might make utilizing solar energy are extraordinary. You might pay for the preliminary instillation inside years most likely with the you may monetary establishment. Which is set by how quite a bit energy your property makes use of, there is also no energy bill to make price for, or a extremely petite sum to supply to your energy agency. Additionally, if you happen to occur to supply additional energy than you take advantage of of, the ability firm pays you for the ability you current once more to them.
Still the Green Energy is a win-win scenario
When weighing the advantages and disadvantage of solar energy it is vital to reveal a pair of additional of the down-sides of this basis of energy. There requires to be a big sufficient space for the panels from the solar to be organize so that there might be enough energy produced. If your property has a primary, you are equipped; however a public housing resident would not be succesful of organize enough solar panels to generate a solar energy system within the occasion that they'd been permitted to make use of the entire roof. Bad local weather and air air pollution will have an effect on the extent of energy produced. There will possible be no energy generated at nighttime, so some sort of back-up energy unit will possible be required.
The 4 Main Types of Renewable Energy
To date there are the 4 Main Types of Renewable Energy that we are going to produce: wind power, solar energy, hydro energy, and geothermic energy. As the world reaches its energy catastrophe we've to chop again our dependence on non-renewable energy sources, and start producing renewable energy on a big scale.
Wind Power:
Wind generators have been round for millennia, further once more than the start of Christ. Over the years they have been used to pump water, drag boats and grind flour. But on the flip of the financial revolution, wind generators have been made to provide electrical energy.
Although many people envision windmills as these ornate ones in Holland or the small wind-pumps on farms, they have been developed tremendously before now decade. Now wind turbines are succesful of generate 1000's of megawatts of energy, and when used on a small scale at dwelling, wind power can substitute normal energy sources, serving to households to get off the grid.
Solar Power:
The solar is basically probably the most accessible sort of energy there could also be, so we must be using it to an even bigger extent. And as know-how advances, households are equipped with a amount of strategies to harness the power of the solar. These strategies embody solar electricity, solar heaters, solar dryers and solar cookers.
With solar electrical and heating strategies, they're every cost-effective, good for the environment, they require little maintenance and allow you to avoid wasting in your utility funds. Solar cookers are very healthful technique of cooking meals, since they put together dinner the meals at a lower temperature-helping to retain its dietary nutritional vitamins and minerals. They are moreover very transportable, making them preferrred for vacationers and campers.
Hydro Power:
Initially hydro or water energy was used industrially to rivers and waterfalls to energy waterwheels that will then be used to maneuver water for irrigation or grind flour.
Today hydro energy is utilized in dams to provide electrical energy for households and firms. Hydro-electric energy is generate on an enormous scale the place dammed up water is channeled by means of turbines, which spins a dynamo as a result of it gushes by means of. The best occasion of hydro-electric energy might be the Hoover Dam, which was constructed to supply electrical energy to Las Vegas. In reality hydro-electric energy is atmosphere pleasant is trendy today that it accounts for over 90% of the worlds renewable energy.
There have been some social and environmental issues about developing dams for hydroelectricity since complete village and communities are flooded by the dam, and the partitions cease positive species of fish from swimming upstream to spawn.
Geothermal Power:
Geothermal energy is often produced in areas with ongoing volcanic train, the place magma is relatively close to the ground. One such house is Iceland, the place an enormous proportion of its energy is produced from volcanic geysers.
Here, large energy vegetation are constructed over the geysers, the place scorching fast-moving steam from the geysers drives large turbines to make electrical energy. To velocity up the tactic, water is usually pumped once more into the geysers to make further steam, which is then used to drive the turbines as quickly as as soon as extra, thus making it an numerous cycle.
Well, this concludes our transient overview of the 4 most essential types of renewable energy. You can uncover out further in-depth data on each type by learning our totally different articles or wanting our website online inside the hyperlink underneath.
Why We Shouldn't Use Fossil Fuels
Why We Shouldn't Use Fossil Fuels
Question arises Why We Shouldn't Use Fossil Fuels? Most of the Consumers are acquainted with typical energy sources. Power generated by fossil fuels resembling coal, pure gasoline, or petroleum (oil) is extensively used internationally and many worldwide places rely on these finite sources as the primary provide of energy manufacturing. According to the latest report by the U.S. Energy Information Administration (2011a), fossil fuels are anticipated to proceed supplying lots of the energy used worldwide, with petroleum based fuels remaining the most important provide of energy.
However, there are essential points with relying on this form of energy. Firstly, fossil fuels shouldn't thought-about a renewable energy. The formation of coal, pure gasoline and oil takes tens of hundreds of thousands to billions of years; consequently these sources might be consumed properly sooner than they're renewed. Experts have urged that the world is in the meanwhile on the height of oil manufacturing, with solely one different forty years of oil reserves on the market and sixty 5 years of gasoline remaining. With inhabitants progress persevering with to rise and the character of monetary progress and consumption, undoubtedly these fossil fuels will become very scarce and eventually unavailable. It is reasonably priced to depend on that as these sources become extra lowered, the value of energy will enhance and it will become a lot much less fairly priced for a lot of people. This is a scary prospect, notably for future generations.
Fossil fueled energy stations are principal emitters of carbon dioxide
Whilst there are very skilled points regarding the future availability of fossil fuels, one different downside is the setting impacts of using fossil fuels for our principle energy provide. Fossil fueled energy stations are principal emitters of carbon dioxide (CO2), a greenhouse gasoline thought-about one among many principal contributors to worldwide warming inside the ultimate century. For occasion, the burning of brown coal emits thrice as lots CO2 as pure gasoline, and black coal emits twice as lots CO2 per unit energy generated. Unless new experience might be developed to make energy manufacturing 'greener', legal guidelines to cut back CO2 emission will certainly affect the customer, whether or not or not that's by better prices because of carbon taxes or a limitation to the amount of energy on the market.
The affect of burning fossil fuels on human nicely being may also be a big concern. For occasion, publicity to particulates launched from coal energy crops has been confirmed to increase demise via respiratory and cardiac points (Grahame and Schlesinger, 2007). These particulates irritate small airways inside the lungs, which could lead to elevated points with bronchial bronchial asthma, persistent bronchitis, airway obstruction, and gasoline commerce (Nel, 2005). Uranium, thorium and totally different naturally occurring radioactive isotopes are moreover current in low ranges inside coal. Whilst they're in low concentrations, there's adequate coal being burnt that there is a essential amount of these substances being launched, inflicting radioactive contamination of the setting. Other damaging negative effects of burning coal are the contamination of waterways. Research has confirmed that the coal ash produced by coal-fired energy crops dumped at web sites all through America has consequence within the contamination of ground water with toxic part, along with dangerous poisons resembling arsenic and lead (Schoof, 2010). These poisons are acknowledged to set off bladder, lung and pores and pores and skin cancers. Also, as a direct outcomes of coal-fueled energy plant emissions there are widespread situations of mercury contamination in fish properly above the protected limit for consumption all by American waterways.
Nuclear Power
The use of nuclear energy is a extremely contentious concern. Whilst it is not used as repeatedly as fossil fuels to generate energy it is nonetheless intently relied upon in some elements of the world. Nuclear energy is utilized in thirty worldwide places as a provide of enterprise energy, with sixteen worldwide places counting on nuclear energy for no less than 1 / four of their electrical energy. France is the perfect consumer of nuclear energy, accounting for almost 75 % of their on the market energy. Nuclear energy accounts for one third or further of your entire energy consumed in Belgium, Bulgaria, Czech Republic, Hungary, Slovakia, South Korea, Sweden, Switzerland, Slovenia and Ukraine. Countries resembling Japan, Germany and Finland use over 1 / four of their energy from nuclear energy and in America one fifth of energy consumed is from nuclear energy. More detailed knowledge on the worldwide consumption of nuclear energy might be found from the World Nuclear Association (see the reference half).
There are a variety of the reason why society is afraid of nuclear energy. One is that the experience used to generate nuclear energy may even be utilized to the manufacturing of nuclear weapons. With the continued friction between quite a few worldwide places and ongoing civil wars, this could be a principal concern. However, the first anxiousness surrounding nuclear energy is nervous with nuclear waste and the associated radiation. Just about everybody appears to be conversant within the 1986 Chernobyl disaster, by which large parts of radioactive contamination was launched into the setting following an explosion on the Ukrainian Chernobyl Nuclear Power Plant. Many people died or expert illness as a direct outcomes of radiation publicity. Groundwater moreover turned contaminated and regional pure world was moreover negatively impacted. More not too way back, the large earthquake off the coast of Japan in 2011 and its associated tsunami introduced on worldwide alarm that there may be a nuclear meltdown at a variety of of the county's energy crops. Whilst disasters resembling Chernobyl are unusual and threats to the soundness of current nuclear energy crops are uncommon, the possibilities for repeat catastrophes are adequate to point out people away from the utilization of nuclear energy.
In addition to the social points surrounding the utilization of nuclear energy as an affect provide, there's moreover the problem of sustainability. Nuclear energy crops require radioactive supplies to generate energy; that's generally supplied inside the kind of plutonium. Plutonium is created from uranium ore. According to the U.S. Energy Information Administration (2011b), presently there are nineteen worldwide places all by the world mining uranium ore, with over sixty % generated from mines in Kazakhstan (33 %), Canada (18 %) and Australia (11 %). However, uranium ore is in low concentrations and identical to the fossil fuels talked about beforehand, it is also a non-renewable helpful useful resource.
Renewable Resources
Without question, the world in the meanwhile depends upon non-renewable energy for its energy present. Clearly that's unsustainable. However, there are a selection of renewable sources resembling water (hydro energy, tidal energy and wave energy), geothermal, wind and radiant energy (solar energy) which might be sustainable choices. The method ahead for energy expertise lies in these sources. Each of these energy sources has their benefits and negatives. However, in all probability probably the most helpful to 'frequently' buyers is undoubtedly radiant energy inside the kind of solar energy. Solar energy is extensively accessible, in distinction to totally different renewable sources. Anybody can buy solar panels and with the best arrange, produce their very personal energy present. There has been criticism that no matter the advantages of using radiant energy, the affordability of solar energy is simply not accessible to everyone. However, further not too way back there have been essential developments in DIY solar energy. With the best steering and provides, it is doable for house owners to create and arrange their very personal solar panels with fantastic success. Not solely are people able to generate their very personal electrical energy for his or her homes or corporations, nonetheless in some conditions they'll generate earnings by selling further energy once more to regional energy companies. Solar energy isn't a boutique energy provide; as an alternative it has become a smart consumer different, granting independence and certainty to anyone that selects one of these energy.
Source by Pete A Harris


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www.JEFF HARTZER.com
Under stars in Albuquerque...
Jeff Hartzer is a poet, writer, teacher, artist, photographer, and web designer who resides in Albuquerque, New Mexico with his wife, Debra Landau, and their Schipperke dogs. He is the creator of BunnytownUSA and the author of FLAMINGOS. Jeff serves as the Executive Director of the AirDanceArtSpace, home to the critically acclaimed aerial dance troupe, AirDance New Mexico.
Jeff Hartzer and Debra Landau are the Creative Partners of Aquila Arts LLC as well as owners of the AirDance ArtSpace LLC. Jeff is a Florida native who migrated to the Pacific Northwest before settling into the high desert of New Mexico. Jeff Hartzer is an ordained minister and a very fine wedding officiant. He does not own a yacht.
In 2016, Jeff Hartzer lived and died on the set of AMC's PREACHER. Many thanks to White Turtle Casting of Albuquerque. He loves being on set and looks forward to an "extra" bright future as on-location filming in New Mexico continues to grow.
Contact by email -- USPS mail: P.O. Box 25892; Albuquerque, New Mexico 87125 -- or telephone: 505-842-9418
Jeff Hartzer on Instagram
Jeff Hartzer on YOUTUBE
Jeff Hartzer & Debra Landau
Wed on their Roof at 201 Princeton SE
Albuquerque, New Mexico
June 6th, 1987
Debra Landau and Jeff Hartzer
Akumal Beach, Mexico
JEFF HARTZER dot com
© 2000, 2016
Jeff Hartzer & AquilaArts LLC
Contact Webmaster

subset: commoncrawl


text: 2016 - Third place went to a person who is making this his 9th time to enter this contest. Steve Luper of Andover, KS started playing the autoharp in 2005. He has made the top five 5-times (08, 11, 13, 14, and 15). He says the Walnut Valley Staff is just incredible and consistently does an outstanding job from year-to-year; good quality people! Steve says he has been humbled and grateful for the gracious comments of the other contestants and he holds them in high regards. He concludes with "I have no CD, website, Facebook nor twit. I'm just a guy who crawls out from under this rock to share the 'muse' who thanks God for a wife of incomparable patience and other enduring qualities." Steve won the 3rd Place Trophy, $75 in cash and an Oscar Schmidt OS 11021AE Autoharp by Oscar Schmidt/US Music Corporation of Buffalo Grove, IL


text:
Reno 911 S06E10 HDTV XviD-aAF.avi
- Category TV
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- Language English
- Total size 174.3 MB
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Your IP Address is Location is - Your ISP and Government can track your torrent activity! Hide your IP with a VPN!
Infohash : 3086EB74C4454729D43A85C554748F89FD1999E6
Episode Title: Stoner Jesus
First Aired: June 03rd, 2009
As Jim finally gets a chance to present his Princess Diana tribute, the
rest of the deputies have their hands full as a "Jesus Christ Superstar"
touring company arrive in Reno.
- Reno.911.S06E10.HDTV.XviD-aAF.avi (174.3 MB)
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Song Joong Ki shows thousands of Thai fans his love on the first stop of his international tour
Song Joong Ki just kicked off his Asia tour in Bangkok, where he captivated 4500 screaming Thai fans as he took part in interactive games and activities with them. To show his appreciation for all the love his fans have given him, he even posed for countless photos and shook hands with those in attendance towards the end of the event. Already dubbed Thailand's most-beloved Korean star, Song Joong Ki is cementing his position as the biggest heartthrob in all of Asia.
While already being the most sought-after actor in his home country, Song Joong Ki is also quickly becoming Asia's most popular actor. Having just completed the first leg of his eight-city Asian tour, Song Joong Ki will hold events over the next month and a half in Beijing, Guangzhou, Shenzhen, Shanghai, Hong Kong, Chengdu, and finally Taipei. There is a possibility that more dates and locations will be added, as fans in Malaysia, Indonesia, the Philippines, and Myanmar have reached out to his agency begging for a visit to those countries as well.
It's not very often you hear of an actor holding fan events in front of thousands of fans in enormous venues, but Song Joong Ki's popularity is somewhat unprecedented. Whether it's appearing on the covers of high-fashion magazines like VOGUE, promoting an airline, or even selling luxury rice cookers, Song Joong Ki is riding his wave of superstardom that just keeps getting bigger. Every company whose product he's endorsed in Korea has reported increases in sales. He is, without a doubt, the man of the moment.
There's no doubt that for his next project, fans around the world will flock to watch him in whatever role he takes on.
Descendants of the Sun
Starring Song Joong Ki and Song Hye GyoAdd to Queue Remove from Queue Watch Now


text:
Dating 4 Free
If you're a bit shy or the bar scene isn't right for you, check out the online dating folks that are waiting for someone like to you to contact them.
Site type: Pay site, Quick review, category: Dating
Be the first to write a comment
[v]Intro promises(3.5)
When discretion meets desire, that might be the intersection where youll find, Dating 4 Free. Its all about finding just what you want, getting to know the other person, and then sharing the sexuality that will be bursting from your blue jeans. The title proclaims no charge, and signing up does indeed allow you to do so without cost, but, there may be a need for a credit card further into it.
[v]Content Amount
free / trial (recurs at $54.97/month!)
Billing: Independent Merchant
Payment options: Credit Cards
Inspector: Missy
Attention: this site has been closed


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The purpose of this member-owned Cooperative is to provide competitive and reliable services, achieve the highest level of member satisfaction and enhance the quality of life in our communities.
Flathead Electric Cooperative History
When a group of neighbors banded together in 1937 to bring power to their homes and farms, they could never have anticipated the fruit that their efforts would bear.
In December 1938, the first 82 miles of Flathead Electric line were energized and 117 farm homes in the Kalispell area glowed with electricity for the first time. It was the beginning of a new era of convenience and progress, brought about by people working together toward a common goal.
Many things have changed since those first miles of line were energized, but the cooperative spirit of neighbor helping neighbor on which Flathead Electric was founded still guides our business today.
We've grown from those first 117 members to more than 50,000 members, from a tiny rural utility to a business that serves a variety of residential and commercial members. We now have 4,500 miles of overhead and underground power lines, and we serve the entire Flathead Valley and Libby, along with several hundred members along the Montana-Wyoming border.
Flathead Electric is now the second largest electric utility in Montana, ready for the challenges and changes of the 21st Century. But one thing hasn't changed. We're still neighbors; a local company owned by those we serve.
What is a Cooperative?
A cooperative is a business owned and governed by its members.
Providing electric service the cooperative way distinguishes electric cooperatives from investor-owned and municipal electric utilities. The business operates for the benefit of its members, rather than investors. Electric cooperative employees and board members are a part of the community the cooperative serves.
Historically, people formed cooperatives for electrical and telephone service, farming, banking, housing, childcare, health care, food retailing and other goods and services, trusting cooperatives to help them find solutions.
The nation has about 1,000 electric cooperatives, which serve 37 million people in 47 states, which is about 12% of the nation's population.
7 Cooperative Principles
Voluntary and Open Membership
Cooperatives are voluntary organizations, open to all persons able to use their services and willing to accept the responsibilities of membership.
Democratic Member Control
Cooperatives are democratic organizations controlled by their members, who actively participate in setting policies and making decisions.
Members' Economic Participation
Members contribute equitably to, and democratically control, the capital of their cooperative.
Autonomy and Independence
Cooperatives are autonomous, self-help organizations controlled by their members.
Education, Training, and Information
Cooperatives provide education and training for their members, elected representatives, managers, and employees so they can contribute effectively to the development of their cooperatives.
Cooperation Among Cooperatives
Cooperatives serve their members most effectively and strengthen the cooperative movement by working together.
Concern for Community
While focusing on member needs, cooperatives work for the sustainable development of their communities.
Who regulates FEC?
A nine member Board of Trustees, elected by cooperative members to represent each of nine service districts, governs Flathead Electric.


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Conair NM6R Body Benefits Hot/Cold Massaging Neck Rest
(click on the above title or image to be taken to the product page)
Surround yourself with soothing heat and massage. The Body Benefits Vibrating Neck Massager offers you three relaxation therapies: variable speed vibration massage to customize massage intensity, heat, and cold. The perfect way to melt away the stress of your day.
- Soft, cushioned hot/cold massaging neck rest; Ergonomically designed to fit comfortably around the neck and shoulders
- Powerful motor with vibrating action at variable speeds; Easy-to-use hand controls
- Heat Therapy option for warm comfort
- Removable hot/cold reusable gel pack for instant relief
- AC adapter included; Optional cordless operation requires 4 "AA" batteries (not included)


text:
Status: Open
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Hillsborough Auto Parts Incorporated (Hapi) is a family owned business since 1981. Hapi is home to all foreign and domestic automotive parts. We have a second location at 1221 US Highway 22 Lebanon, NJ 08833. (908) 236-2126
HAPI Auto Parts located at 626 Us Highway 206 in Hillsborough, NJ services vehicles for Auto Parts, Clutch Repair, Retail Tire. Call (908) 359-2300 to book an appointment or to hear more about the services of HAPI Auto Parts.
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The most professional counter people I have encountered in a long time. They have always been so good in exceeding my expectations every time I am there.
I had installed 2 alternators & 1 starter with the quality brand alternators & starters. One week later
the first alternator failed, I paid for the tow replaced it again, thinking it was the one in a hundred that failed.
One week later another failed, paid the tow replaced it again. I called them and talked to the counter person Randy she said that it a 50/50 chance that they are bad. I was shocked that they would carry such a product knowing the failure rate. All three failed again, I replaced them with napa and all is fine now. You could not give me a part from HAPPI, stay away.
5 star
You won't find a better place to get auto parts and accessories! Some of the best parts guys in the business.
Hapi Auto Parts can be found at Us-206 626. The following is offered: Car Parts. The entry is present with us since Sep 8, 2010 and was last updated on Nov 14, 2013. In Hillsborough there are 3 other Car Parts. An overview can be found here.
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|Long lasting varieties of pastel color flowers in a cobalt blue vase.
|Approximately 5" W X 13" H
Place your order by 1pm for same day delivery. From Birthday to Anniversary to Get Well flowers - all available for residential, hospital, and business delivery - trust Flowers by Matthew to have just the right arrangement for you.
Once your order is placed, our thoughtful floral artisans put together your arrangement by hand. Every time. There will never be another arrangement exactly like yours.
We take pride and the time to create each fresh design just for you, because it's the customer we care about.
138 Fries Mill Rd #5
Turnersville, NJ 08012


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simple assault and arrest procedures
Ask a Lawyer
QuestionCountry: United States of America
State: Louisiana
My ex roommate attacked me on November 2nd and received a citation for "Simple Assault". On November 23rd I took her to court to receive a restraining order against her. On November 28th my boyfriend and I were arrested at 2 in the morning on allegation of "Burglary and "Simple Criminal Damage". My ex roommate called the police and accused us of breaking in and damaging things in the apartment. They thought we were possible suspects because I still have the apartment key and my boyfriend was once arrested for breaking my door in a domestic dispute. Once we all reached the police department the police informed me that they could not charge us with Burglary because I am still on the lease for the apartment. So, they gave us both citations for "Simple Criminal Damage". I reviewed the police report and there are no witnesses and just her accusations. Was this even a legal arrest? It will be hard to prove her guilty of filing a false police. Any advise??? Any help will be appreciated.


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Welcome back to the Womens Bible Cafe as we complete our Fingerprints of God bible study by Jennifer Rothschild. We've finished reading all six weeks and our study ends today as we examine how we're shaped by God's hand. We looked at many scripture verses this week- more than 60 in just one week! If the study went too fast for you then take some time over the summer and look back at the scripture verses. Find a few favorites, write them down and memorize them. Plant them into your heart.
Our lesson this week started with a personal testimony of Jennifer saying "I resented being characterized by my blindness because my blindness does not define me. I embrace my blindness because it refines me. God has permitted this hardship in my life." These powerful words caused me to examine my own "labels" and how I need to keep them in alignment with God's will. While my nephew has been diabetic since he was 2 years old, I know he wants to be defined for his achievements in skateboarding at 12 years old. His illness does not define Noah, his personal interests and activities do.
As women we can choose to define ourselves with these labels- rape, promiscuity, addictions, abortions, affairs, abuse, mother of special needs child, wife of abusive husband, cancer survivor. In reality, the only label we should wear is Daughter of the King. You are an heiress in Christ, and as such, you will go through trials. Being His daughter does not guarantee a risk free, happy and perfect life on earth. It guarantees eternal life and purpose as you walk inside God's will. Jennifer asks "What are you willing to accept in your life to be a living miracle?" My reply: God's will for me.
We learned about the four identities called flippant fatalist, frail fainter, faithful follower, and fruitful finisher. At the end of the lesson Jennifer invites us to be a "canvas for His glory." Never think that you are so small or too broken for His purpose. If you surrender your life to God then He will reveal you as is masterpiece.
My version of Hebrews 12:7- Christine endures difficult relationships, for through it the LORD is visible and present- and He sees her and is always near.
Prayer Requests
Our Prayer Wall is the place to reach out with your prayer needs and praise reports. Please visit the page and pray for those people who are asking for you to lift them up in prayer.
Homework For Next Week
- Sign up for the next bible study- click here
Group Discussion- answer one or as many questions as you like by posting a comment below
- How do you experience God's comfort during a refining fire? (page 90 )
- Share your own version of Hebrews12:7 from page 96 in the book.
- What are you willing to accept in your life to be a living miracle?
- Are you a flippant fatalist, frail fainter, faithful follower or fruitful finisher?
- Would you recommend this study for a friend? Why or why not?


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Long before the electroplating process was discovered less expensive Sheffield plate was the only alternative to manufacturing with sterling silver. Although a dated method, Sheffield plate is still made today and is regarded as somewhat superior to electroplating.
Two things contributed the primary ingredients that led to the development of plated silver. The . . . → Read More: Sheffield Plated Silver


text:
Legal Status
Document Details
Published Document
Office of the Under Secretary for Food Safety, USDA.
Notice of public meeting.
The Office of the Under Secretary for Food Safety, United States Department of Agriculture (USDA), and the Food and Drug Administration (FDA) are sponsoring a public meeting on September 24, 2007, to discuss the agenda items coming before the First Session of the Codex Ad Hoc Intergovernmental Task Force on Antimicrobial Resistance (AMR) and to present draft U.S. positions on the agenda items. The First Session on AMR will be held in Seoul, Korea, October 23-26, 2007. The Under Secretary and FDA recognize the importance of providing interested parties the opportunity to comment on the agenda items that will be discussed at this forthcoming session on AMR.
The public meeting is scheduled for Monday, September 24, 2007, from 2 p.m. to 4 p.m.
The public meeting will be held in Room 107A Whitten Building, 1400 Independence Avenue, SW., Washington, DC (Please enter USDA at the Whitten Building Entrance. If taking Metro, exit on the Mall side of the Smithsonian stop).
Documents related to the First Session of the AMR Task Force will be accessible via the World Wide Web at the following address: http://www.codexalimentarius.net/current.asp.
For Further Information About the First Session on AMR Contact: U.S. Delegate, Dr. David White, Director, National Antimicrobial Resistance Monitoring System (NARMS), FDA, Center for Veterinary Medicine, Office of Research, 8401 Muirkirk Rd., Laurel, MD 20798, Tel: (301) 210-4181, E-mail: firstname.lastname@example.com.
For Further Information About the Public Meeting Contact: Edith Kennard, Staff Officer, U.S. Codex Office, Food Safety and Inspection Service (FSIS), Room 4861, South Building, 1400 Independence Avenue, SW., Washington, DC 20250, Phone: (202) 720-5261, Fax: (202) 720-3157, E-mail: email@example.com Preamble Start Supplemental Information
The Codex Alimentarius (Codex) was established in 1963 by two United Nations organizations, the Food and Agriculture Organization (FAO) and the World Health Organization (WHO). Through adoption of food standards, codes of practice, and other guidelines developed by its committees, and by promoting their adoption and implementation by governments, Codex seeks to protect the health of consumers and ensure that fair practices are used in trade.
The Codex Ad Hoc Intergovernmental Task Force on Antimicrobial Resistance was established by the 29th Session of the Codex Alimentarius Commission in 2006. The Task Force is to develop science-based guidance to assess the risks to human health associated with Start Printed Page 53986the presence in food and feed (including aquaculture) of antimicrobial resistant microorganisms and antimicrobial resistance genes and the transmission through food and feed of antimicrobial resistant microorganisms and antimicrobial resistance genes. The Task Force is also to develop appropriate risk management advice based on that assessment to reduce such risk. The Task Force, which is hosted by the Republic of Korea, is to complete its work within four sessions.
Issues To Be Discussed at the Public Meeting
The following items on the agenda for the First Session on AMR will be discussed during the September 24, 2007, public meeting:
- Matters Referred to the Committee from Other Codex Bodies.
- Review of the Work by FAO, WHO and the World Organisation for Animal health (OIE) on Antimicrobial Resistance.
- Consideration of the Elaboration of Standards, Guidelines or Other Texts on Antimicrobial Resistance (comments submitted in response to Circular Letter 2006/38-AMR).
Each issue listed will be fully described in documents distributed, or to be distributed, by the Korean Secretariat to the Meeting. Members of the public may access copies of these documents at http://www.codexalimentarius.net/current.asp.
Public Meeting
At the September 24, 2007, public meeting, draft U.S. positions on these agenda items will be described and discussed, and attendees will have the opportunity to pose questions and offer comments. Written comments may be offered at the meeting or sent to the U.S. Delegate on AMR, Dr. David White, at email@example.com. Written comments should state that they relate to activities of the First Session of the Task Force on AMR.
Additional Public Notification
Public awareness of all segments of rulemaking and policy development is important. Consequently, in an effort to ensure that minorities, women, and persons with disabilities are aware of this notice, FSIS will announce it online through the FSIS Web page located at http://www.fsis.usda.gov/regulations/2007_Notices_Index/. FSIS will also make copies of this Federal Register publication available through the FSIS Constituent Update, which is used to provide information regarding FSIS policies, procedures, regulations, Federal Register notices, FSIS public meetings, and other types of information that could affect or would be of interest to constituents and stakeholders. The Update is communicated via Listserv, a free electronic mail subscription service for industry, trade groups, consumer interest groups, health professionals, and other individuals who have asked to be included. The Update is also available on the FSIS Web page. Through Listserv and the Web page, FSIS is able to provide information to a much broader and more diverse audience. In addition, FSIS offers an electronic mail subscription service which provides automatic and customized access to selected food safety news and information. This service is available at http://www.fsis.usda.gov/news_and_events/email_subscription. Options range from recalls to export information to regulations, directives and notices. Customers can add or delete subscriptions themselves and have the option to password protect their account.Start Signature
Done at Washington, DC on: September 17, 2007.
F. Edward Scarbrough,
U.S. Manager for Codex Alimentarius.
[FR Doc. E7-18719 Filed 9-20-07; 8:45 am]


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Paul Merson suggests that Aston Villa should make more use of Jack Grealish.
Former Arsenal attacker Paul Merson suggested on the Gillette Soccer Saturday show on Sky Sports News HQ on Saturday afternoon (November 21) that Aston Villa manager Remi Garde should make more use of Jack Grealish.
"For me, they (Villa) have to win football matches, so you have to take a chance," said Merson. "Jack, just go out and play. I have to work around you because 20 0-0s will get you relegated. So you need something."
Merson made the comments before Villa's Premier League game against Everton away from home at Goodison Park.
Grealish, who can play as an attacking midfielder or as a winger, started the match and played for 74 minutes, but he failed to make a huge impact on the final result.
The 20-year-old took one shot, had a pass accuracy of 88%, created four chances, attempted four dribbles, and made four interceptions and two blocks.
Villa, who headed into the game at Goodison Park on the back of a goalless draw with Manchester City at Villa Park, suffered a 4-0 defeat to Everton.
Garde's side are at the foot of the Premier League table at the moment with just five points from 13 matches, five points behind 17th-place Newcastle United.


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2018 IRONMAN Wales TriClub Registration Information
September 9th, 2018
AWA athletes, TriClub members, and 2017 IRONMAN Wales athletes will receive an exclusive registration link before general registration opens.
AWA athletes will receive their priority link on Monday 11 September 2017. TriClub athletes and 2017 IRONMAN Wales entrants will receive their priority link on Thursday 14 September 2017.
Registration for general public opens on Monday, September 18th, 2017 at 3:00 pm BST.
|IRONMAN Wales 2018
|Tier 3: £420
|Tier 4: £440
|+8 % Active Fee for every Tier Pricing
|Please note that price changes can occur at any time!
Registration opens at 3pm BST on 18/09/2017
TriClub Podium - Race For Your Club!
Awarding the coveted TriClub Podium Trophy to the winning club with the most AGR points in each division at every IRONMAN and IRONMAN 70.3 event*.
TriClub Pole Position - Be The Biggest!
The top three clubs with the highest number of registered members at a race* will receive great onsite benefits, including priority bike racks, priority bib numbers and special TriClub swim caps.
*TriClub Podium - May not be offered at all races. Athletes must be affiliated to earn TriClub Ranking Points.
* TriClub Pole Position - Only affiliated TriClub members from the top 3 awarded clubs in the Pole Position Competition for each event will receive advertised TriClub Pole Position benefits, including TriClub swim cap, Priority Bike Racks and Priority Bib Numbers* (Some variations of benefits may apply). To be eligible all athletes MUST be affiliated and registered BEFORE the registration cut off date - 1 month prior to the event date.
Becoming a member of the IRONMAN TriClub Program is easy and free of charge and gives you access to a range of great benefits. Here's how it works:
|Register your Club at ironman.com
|Make sure your Club manager provides the details on the online form.
|We will send a confirmation email confirming your club registration.
|Create your personal athlete profile and tell us which club you are racing for.
For more information on the IRONMAN TriClub Program please email firstname.lastname@example.com


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Tuesday, June 29, 2010
Haul - MAC To The Beach Collection
I got:
- "Marine Life" High-Light Powder
- "Hipness" Blush
- "Scorcher" Nail Laquer
- "Golden" Bronzer
- "Easy Lounger" Lipglass
- "Splashing" Lipglass
- "Lazy Day" Lipstick
- "Thrills" Lipstick
- "Funbathing" Lipstick
- "Firecracker" Eyeshadow
- "Sweet & Punchy" Eyeshadow
I haven't had much of a chance to try anything out yet but I'm very happy that I managed to get everything I wanted.
On that note, I have a little story about this haul. Ok, I think that I must have been one of the first people in Canada to order from this collection online. Seriously. I had worked an overnight shift the night before meaning that my shift ended at 6:00am. So, I decided to stay up and wait for the collection to be posted so that I could place my order before going to bed. I was getting a little antsy waiting so I was not only refreshing the MAC homepage, I was also periodically typing in product names into the search bar to see if they had been added. After a few attempts, the products started to show up and I had my entire order placed before the homepage was updated and even before product pictures were uploaded! I know it makes me look insane but at least I managed to get Marine Life before it sold out later that day when I might have still been in bed!
3 comments:
- AnonymousJuly 19, 2014 at 6:14 AM
Hello! This post couldn't be written any better! Reading this post reminds me ofReplyDelete
my old room mate! He always kept chatting about this.
I will forward this write-up to him. Pretty sure he will have a good read.
Many thanks for sharing!
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Last updated:
March 28, 2017
Cirrus Identity, Inc. ("Cirrus Identity") values your privacy. This Privacy Policy describes Cirrus Identity's privacy practices in relation to personal information collected, on behalf of Cirrus Identity customers (the "Customer") via our website and/or our services (the "Services"). This statement describes the types of personal information Cirrus Identity collects, and how we use, disclose, and protect that information. By providing information to Cirrus Identity via our Services or our website, you consent to its use in accordance with this Privacy Policy. Cirrus Identity hosts its Services and stores all personal information in the United States of America, unless a Customer negotiates other arrangements directly with Cirrus Identity.
Changes to This Policy
Cirrus Identity may change this Privacy Policy from time to time, and will update the "Last Updated" date at the top of this Privacy Policy accordingly. We will provide additional notification, such as a notice on the home page prior to the change becoming effective, in the case of material changes to this Policy. We encourage you to review our Privacy Policy whenever you access Cirrus Identity Services to stay informed about our privacy practices and the ways you can help protect your privacy. Your use of any of the Cirrus Identity Services after the posting of such changes shall constitute your consent to such changes.
Personal Information Collected
Cirrus Identity aims to collect and store the least amount of personal information necessary to deliver Service to its Customers. Personal information may be collected via APIs that expose end user data to Cirrus Identity, and when end users provide personal information directly to Cirrus Identity via our website or the use of our Services. As used in this Privacy Policy, "Customers" refers to the universities and other institutions that subscribe to the Services, and "end users" refers to individuals who use the Services to enable access to applications and other services made available by our Customers.
How information is collected
Cirrus Identity provides authentication and user registration Services that assist our Customers in providing access to their services by end users. End users may make personal information available to Cirrus Identity via:
- Use of authentication Services. Cirrus Identity runs authentication Services on behalf of Customers. When end users log in to a Customer's application via a Cirrus Identity Service, end user personal information may be exposed to Cirrus Identity via a social identity provider's APIs. Cirrus Identity will consume only that data which is required to enable end user access to a Customer's service (see below), and will broker that data on behalf of the customer. The data we consume from social identity providers and pass to Customers is not customer data (in the case of Universities, this data is not University Data).
- Registering a social identity. Some customers may require that end users register social identities via the Cirrus Identity Invitation Service. In some cases, customers may require personal information that is not made available by social identity providers, such as email address. Cirrus Identity may directly collect such personal information on behalf of Customers in order to provide the requested service to Customers (such as collecting email address on behalf of the Customer if customer requires email address in order to provide service to end user).
- Use of the Cirrus Identity website. Some end users may choose to provide personal information via the Cirrus Identity website to receive updates and information.
Types of personal information collected
Cirrus collects and stores only basic profile data for users, including but not limited to:
- First and last name
- Email address
- Unique identifiers (username, OpenID, other opaque identifiers)
- Specific questions or comments submitted by end users via our website
Cirrus Identity holds end user data on behalf of Customers, who may in turn access, collect, and store that data.
Other information collected
Cirrus Identity may also collect information from web browsers and/or aggregate statistics on how users interact with our service. Examples of data we may collect in this manner include: browser type, referring websites, access times, IP address, type of operating system, files and pages accessed, amount of time spent on different pages of the website, etc.
Cookies and Web Beacons
A cookie is a small amount of data which is sent to your browser and stored on your computer. Cookies do not personally identify you; they merely recognize your web browser. Cirrus Identity uses cookies and/or web beacons to collect information as users interact with our website and Services. Cookies are used primarily to prevent users from having to re-enter data, and to record user preferences to make use of the website and Services more streamlined and efficient, and personalized for users. By using the Cirrus Identity website or Services, users consent to Cirrus Identity's use of cookies in accordance with the terms of this Policy.
Cookies can be session based (they disappear when you close your browser) or persistent (they function until some future end date). Users may elect to disable the use of cookies in the browser, but this will have a negative impact on a user's ability to interact with our Services, and in some cases will prevent the user from using a Service at all.
The table below gives some examples of the types of cookies Cirrus Identity sets and how they are used:
Cirrus Identity also employs the use of Google Analytics on its website, which uses a cookie to track user activity on the site. This cookie is set and maintained solely by Google, and can be disabled in most browsers by disallowing the use of "3rd-party cookies".
Use of Personal Information
Cirrus Identity uses personal information to deliver the Services to customers and end users, to process requests or transactions, to deliver notices, to provide customers with information upon request, to improve our Services, to personalize content and experience, to analyze trends and demographic data, and in any other way appropriate to ensure Customers and end users are able to use the features of the Services. Cirrus Identity also may combine or aggregate any of the information we collect through the Services or elsewhere for any of these purposes.
Personal Information - Data Flow
The basic flow of personal information is from social identity providers to Cirrus Identity Customers, brokered by Cirrus Identity Services. The diagram below illustrates where data originates, how data flows, how data is accessed, and how and where data is exchanged.
Figure 1: Data Management - Cirrus Identity
Data Management
Cirrus Identity as a broker
Cirrus Identity Services act as a broker between social identity providers (e.g., Google, Facebook, etc) and Customers (campuses, businesses, applications). Those social providers provide APIs for authenticating users and sharing data over standard protocols (OAuth, OpenID, OpenID Connect). Cirrus Identity has access to end user information exposed via social identity provider APIs, but consumes and stores only the minimum end user data necessary to broker the exchange with a Customer application or enterprise. In some cases, Customers may configure their use of Cirrus Identity Services to collect limited personal profile data directly from end users, to enable end users to access a customer application (for example, a customer may configure the Cirrus Invitation Service to prompt end users to supply an email address when the end user registers a social identity which would not otherwise release such end user's email address).
End user consent
In all cases, Customers will be in control of end user data. By contracting with Cirrus Identity to run Services on their behalf, Customers are consenting to Cirrus Identity privacy and data management policies as described herein. Cirrus Identity will disclose, use, and release end user personal information only as described in this statement.
As a conduit, Cirrus Identity has no direct relationship with the end users that use the Services to access a customer's applications and services. When end users register with third party providers (e.g., Google, Facebook, etc), they agree to terms and conditions for those providers, including third party terms for data release. Cirrus Identity Customers (campuses, applications, enterprises) are responsible for obtaining consent from end users related to the use of Cirrus Identity Services to which the Customer subscribes.
Direct Integration Between Service Provider and Social Identity Provider
In the course of using the Cirrus Console to configure an application to allow the use of OAuth-based social identities, an application administrator will be required to register directly with the social identity provider, creating an API key and secret exclusive to the integration between that application and the social identity provider. In so doing, the Customer must accept and agree to the terms and conditions set by the social identity provider regarding management of data that end users have supplied to the social identity providers and which, in turn, expose via their APIs. When end users authenticate via social login to third party services (such as applications managed by the Customer) the social identity providers present an "attribute release consent screen" where end users agree to release the personal data to the Customer. Data passed to the Customer from social identity providers via Cirrus Identity services is not Customer data, and in the case of universities, is not University Data.
Outside of their use of Cirrus Identity Services, application administrators can use API keys and secrets created at social identity providers to collect any information exposed via the social identity provider's published APIs. Cirrus only consumes, on behalf of the Customer, a subset of the data exposed via social identity provider APIs. Customers of Cirrus Identity Services will only have access to that subset of data when using Cirrus Identity Services.
At all times, the Customer controls the use of end user personal information and is responsible for compliance with any local institutional data management policies and applicable law. Cirrus identity will maintain industry standard and commercially reasonable safeguards to ensure that confidentiality and integrity of that data.
Cirrus Identity does not knowingly accept any personal information from children under 13 year of age. If you become aware that your child or any child under your care has provided us with information without your consent, please contact us at the contact information listed below.
Data Sharing
Cirrus Identity will not disclose or release data to anyone other than the Customer (via published APIs and Customer-facing applications such as the Cirrus Console) and in situations where release of data is required or appropriate, including but not limited to (i) outside service providers who are bound by confidentiality in connection with the provision of the Services, (ii) when Cirrus Identity has a good faith belief in the need to protect its rights or the rights of others, (iii) to protect the integrity of the Services, (iv) to protect the safety of others, (v) in connection with violations of the Service terms of use or applicable law, or (vi) to detect, prevent or respond to fraud or intellectual property infringement.
Cirrus Identity reserves the right to share aggregate data about the use of its Services, such as the number of users, social identity providers it registers, number of sales, website traffic and utilization, etc.
We may share personal information in connection with an acquisition, merger or sale of all or a substantial portion of our business, with or to another company. In such event, Customers will receive notice if data is transferred and becomes subject to a substantially different privacy policy.
Data Disposal
Cirrus Identity will erase Customer and end user data upon the request of the Customer, or after a contract with the customer terminates. Upon request by Customer made within 30 days after the effective date of termination of its Service contract with Cirrus Identity, Cirrus Identity will make the Customer's and its end users' data available to Customer for export or download as provided in the Service's documentation. After a 30-day availability period in which Customer has the ability to access and download the data in question, Cirrus Identity will have no obligation to maintain or provide Customer data or end user data, and will thereafter erase all copies of such data in the Cirrus Identity systems or otherwise in Cirrus Identity's possession or control as provided in the documentation, unless legally prohibited from doing so. Data retained by Cirrus Identity will be handled in accordance with this Privacy Policy until it is erased.
Cirrus Identity will host the Services in an environment that implements commercially reasonable administrative, physical, and technical safeguards for protection of the security, confidentiality, and integrity of data supplied by Customer and end users, including but not limited to private keys and email addresses. Those safeguards will include commercially reasonable measures to prevent unauthorized use, access, processing, destruction, loss, alteration, or disclosure of any Customer data and end user data.
Communications Preferences
Customers or other parties may supply Cirrus Identity with contact information to receive news and updates on our Services. Customers may opt-out of such notices by following unsubscribe instructions included in correspondence or on our website, or by contacting firstname.lastname@example.com.
Correcting or Updating information
Customers may correct or update information they have provided to Cirrus Identity via the Cirrus Console, or by firstname.lastname@example.com. Data supplied to Cirrus Identity via social identity provider APIs must be corrected by the end user through the social identity provider.
Contacting Us
Questions regarding this Privacy Policy, the Cirrus Identity website, or any Cirrus Identity Services should be directed to firstname.lastname@example.com.


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LISBON, PORTUGAL — The centrist Social Democratic Party on Sunday defeated the Socialist Party of Premier Mario Soares in Portugal`s parliamentary elections.
But the election appeared likely to leave the country with a minority government and continued political instability. Such a government would require an agreement with at least some of the opposition parties in order to push anything through parliament.


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When Huff/Post50 caught wind of Wilhelmina Models 30+ Model Search, we were in awe of the collection of beautiful women over the age of 50 who had caught the agency's eye (and some readers' eyes as well, based on some of the comments we read, but are too ladylike to repost).
We learned what inspired them and got their thoughts on life's big questions (fiery redhead Sharon Eliot had this to say about what rules she feels she can break with impunity: "Rules, what are the rules?"). We were certain that after the remaining 10 contestants -- five of which were 45+ -- participated in a photo shoot and runway show in front of judges and industry elite in New York on Wednesday night, the winner would definitely be middle-aged.
But we're sad to report the winner of Wilhelmina Models 30+ Model Search was (gasp) 35-year-old Chia Jenious-Nevamong. Office favorite Michele Torres, 53, was first runner up, and 30-year-old Sara Mae Kroeker was second runner up.
Michele, we think you were robbed, but we know you'll take it in stride, given your answer to what your biggest accomplishment has been:
The satisfaction of knowing I gave it everything I had, no matter how painful the loss or how joyous the victory. I was 100 percent there.
Check out the slideshow below to see photos of first-runner up Michele Torres and other familiar faces compete in the Wilhelmina Models 30+ Model Search.


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- Home
- Government
- Departments & Offices
- Community & Economic Development
- Divisions
- Economic Development
- Commercial Opportunities
Commercial Opportunities
Modesto is a prime location for business, from the burgeoning downtown to the business and industrial parks.
Downtown founded in 1870 and incorporated in 1884 is an organic, historic and pedestrian friendly environment that is fast becoming home to a multitude of fresh dining options, as well as the award winning Gallo Center for the Arts. Close to historic residential neighborhoods, the farmers market, and a number of parks, it is an ideal location for professional businesses, unique retail, restaurants and tasting rooms. The county/city hall and state and federal courthouses are also located downtown, making it the center for government. Modspace, a tech incubator, provides opportunity for burgeoning tech companies, while more established tech companies, like Data Path, also make downtown home.
Kiernan Business Park is a mixed-use development area proposed for commercial, office and residential uses. Kaiser Permanente chose this area for its medical facility campus, and other health care uses such as a rehabilitation center are also moving into this area, which is close to Route 99, high end housing and Vintage Faire, the regional shopping center.
Beard Industrial Park's over 2,000 acres includes several Fortune 500 companies (many in food related industries), which employ thousands of area residents. The Modesto and Empire Traction Company offers rail access to both the Union Pacific and Burlington Northern Santa Fe lines, which with over 30 warehouses and more than 300 acres available for development make this a great industrial and commercial location.
Crows Landing Road located in South Modesto is a prime location for businesses seeking an ethnically diverse workforce. The South Modesto Businesses United non-profit organization has brought much of the local and Mexican business community together to make this a quality business area for family businesses.
Tivoli and Village One are both planned residential areas on the Northeast of Modesto with commercial opportunities. Organized with financing districts, these areas allow for enhanced infrastructure, landscaping and amenities for residents. Residential development opportunities are available, along with several commercial shopping center/office opportunities.


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Gain complete control of your combination to oily complexion with the Paula's Choice Resist Daily Pore-Refining Treatment, a leave-on exfoliant that promises to improve skin tone and texture, without over-drying or uncomfortable tightness. Its unique formula deeply penetrates into skin to unclog and minimise the appearance of pores, working to prevent breakouts, eliminate blackheads and banish dead cells.
Fortified with powerful antioxidants and salicylic acid to stimulate collagen production for a firmer, younger-looking complexion, the weightless treatment repairs signs of ageing by smoothening fine lines and wrinkles, whilst anti-irritants soothe and calm redness to refine and renew skin. E.N.
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Aqua, Dipropylene Glycol (slip agent/penetration enhancer), Pentylene Glycol (slip agent/penetration enhancer), Salicylic Acid (Beta Hydroxy Acid, exfoliating agent), Butylene Glycol (slip agent), Polysorbate 20 (emulsifier), Palmitoyl Tripeptide-1 (cell-communicating ingredient), Palmitoyl Tetrapeptide-7 (cell-communicating ingredient), Dipotassium Glycyrrhizate (anti-irritant), Nordihydroguaiaretic Acid (antioxidant), Oleanolic Acid (anti-irritant), (skin-repairing ingredient), Allantoin (anti-irritant), Trehalose (skin-repairing ingredient), Panthenol (skin-conditioning agent), Glycerin (skin-repairing ingredient), PEG-60 Almond Glycerides (emulsifier), Caprylyl Glycol (skin-conditioning agent), PEG/PPG-18/4 Copolymer (solvent), Methyl Gluceth-20 (skin-conditioning agent), Bis-PEG-18 Methyl Ether Dimethyl Silane (skin-conditioning agent), Glycereth-26 (emollient thickener), Sodium Metabisulfite (stabilizer), Sodium Hydroxide (pH adjuster), Carbomer (gel based thickener), Disodium EDTA (chelating agent).
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Engaging Ripples (i) was one of the works I produced for my MFA projects in 2006 under the theme- WATER: medium, idea, and concept for sculpture. In some places in Africa and other parts of the world, it is common to see the rivers and other bodies of water being regarded as political boundaries. Ironically, all parties around it converge on the same spot-water for all that could be benefitted...be it for fishing, recreation, traveling...and so on.
Stemming from one of the strongest properties of water, being its universality and a dominant portion of existence/life, I begin to think of 'what is in a boundary'. In this case, is it a demarcation or a meeting point? Metaphorically, the water ripples and the interlocking movements and effects try to deconstruct any virtual wall, and references the interconnectedness of all units of nature-people, cultures and places.
Between 2006 when I created 'Engaging Ripple (i) and 2010, there's been also more damage done to water due to industrialization. There is pollution on water with oil in many countries of the world. There have been continuation of communal and pirate wars. This water is distressed but it remains the point of contact and support of all life. This begot the idea of the project: Engaging Ripples (ii) for the exhibition-Global Africa Project at MAD, New York.
In the former, I explored the simple silt from the river bed while the more troubles are reflected in my use of carbon, as a result of combustion, in the later piece.
In the former, I explored the simple silt from the river bed while the more troubles are reflected in my use of carbon, as a result of combustion, in the later piece.


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How to Boost Metabolism
Metabolism is a complex process that converts consumed food into energy that powers our bodies to perform such tasks as breathing and moving. While metabolism is not entirely responsible our weight it certainly helps burn more calories when it's faster so here are some ways to boost metabolism.
Fast metabolism is important for weight loss but so is the healthy diet. The latter is especially important because we are what we eat and even the fast metabolism won't handle high-calorie foods washed down with sugary sodas without consequences for the figure. There are several effective ways to boost metabolism:
Eat Often
You must have heard that eating often in small portions will help boost metabolism rather than eating full meals fewer times a day. They keep metabolism running not letting it slow down. Avoid unhealthy snacks though as these will only make you gain weight.
Don't skip breakfast. Stick to well-balanced diet that includes protein, fresh fruit and vegetables, and whole grains. Exclude trans fats, junk and processed foods and sugary carbonated drinks.
Exercising boosts metabolism. For an ultimate result combine some aerobic exercises with weight training to grow some muscle mass for a beautiful fit body silhouette. Also mix high intensity exercises with 30 seconds of rest or just lower the intensity of the exercise for a short interval.
Get Enough Sleep
Sleep is not only good for skin but it also helps your body burn more calories. Make sure to get at least 8 hours of uninterrupted sleep to let your body rest and rebuild.
Avoid Unhealthy Habits
Crash diets, starving, alcohol, sleep deprivation, and unhealthy diet slow down metabolism and they are generally just aren't healthy so try to avoid them.
Mona Liz
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