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TV Daily Schedule: KQED Plus
Another way to search for programs is from the TV Programs A-Z Directory.
KQED Plus: Thursday, December 13, 2012
Channels 9.2 • 54.1, 25.2 | XFINITY 10 and HD 710
Schedule is subject to change. Please visit kqed.org/tv/schedules/daily for the most up-to-date info.
12:00 amPBS NewsHour [#10518H] Syria Update * Fiscal Cliff * North Korea * Daily Download * Global Trek * Remebering Ravi Shankar duration 56:46 STEREO TVRE
1:00 amNature [#3003] Animal Odd Couples A tiger cub with no mother in sight. A baby hippo. An abandoned meerkat pup. Without nurturing, these infants face certain death. Enter stories of the most unlikely cross-species relationships imaginable: a chimp bottle-feeding a tiger cub; a giant tortoise snuggling a baby hippo; a black crow parenting a meerkat. Aberrations of nature? Instincts gone awry? Does this kind of bonding form only when animals are removed from their natural environments? Or are they evidence of a broad array of emotions among animals? This film will look at these remarkable relationships firsthand, and through caregivers, biologists and animal behaviorists, explore what they suggest about the nature of animal emotions. duration 56:46 STEREO TVG (Secondary audio: none)
2:30 amGreat Performances [#3712(] Rod Stewart: Merry Christmas, Baby Legendary rocker Rod Stewart's first solo holiday special, with songs produced by "Hitman" David Foster, features 13 classic songs, ranging from "Have Yourself a Merry Little Christmas" to "Auld Lang Syne," and including duets with Michael Buble ("Winter Wonderland"), Cee-Lo Green ("Merry Christmas, Baby"), Mary J. Blige ("We Three Kings") and even Ella Fitzgerald ("What Are You Doing on New Year's Eve?") duration 58:12 SRND51 TVG
4:00 amSuper Brain with Dr. Rudy Tanzi This program explores new discoveries in neuroscience that maximize the potential of the human brain in practical and actionable ways. The field of neuroscience has been exploding with new findings by the day. Ever since it became possible to view the human brain as it lights up with activity, researchers have had to change long-held assumptions about an organ that has been called "the three-pound universe." Dr. Rudy Tanzi is introduced by his co-author Dr. Deepak Chopra. In his new program, the Harvard Medical School professor takes advantage of cutting-edge research to show the way we all can maximize our brain's potential. duration 1:28:42 STEREO TVG
5:30 amImageMakers [#910H] Marriage Is A Sentence CONVERSATION PIECE - England
An ingenious musical, Jean notices a chip on a treasured vase. She accuses her husband. He, of course, denies it. Employing a variety of tactics, she gets him to confess. Written and directed by Joe Tunmer, the music matches every syllable of dialogue to every note from a 1966 improvised recording entitled "Conversation Piece" by cornetist Rex Stewart. Principal cast: Celia Imrie and John Henshaw.
THIS IS CHRISTMAS - England
The table has been set for a beautiful romantic dinner. Unfortunately,the first course includes a heaping helping of deeply buried resentment - a dish that is best served very, very cold. The next time you are invited to a Christmas dinner, be sure to try the parsnips. A black comedy written and directed by Alex Norris. Principal cast: Maggie Saunders and Colin Campbell.
SEEDS OF THE FALL - Sweden
Middle-aged Rolf and Eva live in a passionless relationship full of sexual frustration. Then a like a bulldozer, in fact, a real bulldozer...comes to shake up their lives forever. It's at this point that next-door neighbor Glenn comes knocking with a rather unusual offer. Welcome to the quirky, off-kilter world of writer/director Patrik Eklund. The film won top prize at the Cannes Film Festival and was short listed for a 2011 Academy Award. Principal cast: Jacob Nordenson, Anki Larsson, Daniel Rudstedt, Camilla Larsson and Svante Grundberg. duration 29:45 STEREO TVG
6:00 amZoboomafoo [#127] Fast & Slow When a cheetah visits Animal Junction, Chris, Martin and Zoboo try to join the cheetah coalition. Jackie's planting a garden of flowers for the hummingbirds that live around her house. duration 28:46 STEREO TVY (Secondary audio: DVI)
6:30 amRaggs [#203H] Times Raggs keeps getting his times of the day all muddled, so the other pups have to find a way to help him keep better track of time.
Max feels an invention coming on! B. It's the Puppy Preschool Science Show and B. Max needs to take something that tells the time to the show, something other than a clock or a watch. Pido discovers there are lots of other things in their house that tell time - even in the kitchen. duration 28:46 STEREO TVY (Secondary audio: DVI)
7:00 amSesame Street [#4265H] The Good Bird's Club Big Bird receives an invitation to join the Good Birds Club. On his way to join he sings about how happy he is to be himself. When Big Bird meets the president of the club, he ridicules Big Bird because of his physical appearance. First, he laughs at Big Bird's large feet, then his large eyes, wings and gigantic beak, and finally his yellow feathers. Each time, Big Bird, feeling rejected, asks Abby to cast a spell to change his appearance in hopes of being accepted into the club. Abby and Elmo attempt to convince Big Bird that he is perfect the way he is, but he is determined to alter his physical attributes. Abby, reluctantly, makes Big Bird's feet smaller, turns him into half of his original size, and eventually turns his feathers blue. Abby realizes that the president of the club is bullying Big Bird so she reports what is going on to an adult. Elmo worries they will be tattling, but they find Chris who explains that they are reporting, not tattling. Reporting is telling a grownup when someone's getting hurt or is in trouble. He explains that it is important to turn to a grownup when someone is being bullied. Chris finds Big Bird and tells him he shouldn't have to change to join a club and that he is wonderful just the way he is. Big Bird admits he likes the way he is and wants to be changed back to being himself. Chris, Abby, Elmo, and Bird start their own club; a club where no one is bullied and everyone is accepted for who they are. Members of the Good Birds Club join too, while Chris plans to help the president understand what it means to be a friend. Together members of the new club sing about why they are special! duration 58:46 STEREO TVY (Secondary audio: DVI)
8:00 amWordWorld [#116H] Castles in the Sea/Get Your Coat * Castles in the Sea: While playing in the sand on the beach, Duck and Shark discover the perfect home for Shark: a sand castle! But why, oh why, does it disappear every night while Shark is sleeping? When the WordFriends try to hunt down the castle thief, they learn about tides and waves...from a singing Crab.
* Get Your Coat: Duck thinks Frog doesn't want to play in the rain because Duck accidentally broke Frog's boat. But the real reason is that Frog doesn't like the rain. Duck learns all about words that end with "oat" before finally coming across a word that will allow Frog to play outside in the rain: a coat! duration 28:46 STEREO TVY (Secondary audio: DVI)
8:30 amDaniel Tiger's Neighborhood [#108] Something Special for Dad/I Love You, Mom Something Special for Dad - Daniel notices how happy Dad is to have received a letter from Grandpere. Daniel really loves Dad, so he decides to send him a letter that will make him glad too. He goes to the Post Office with Mom, where he learns how letters are sorted and mailed. He even joins Mr. McFeely on his "speedy delivery" to give Dad the very special letter! I Love You, Mom - Daniel wants to surprise Mom Tiger with her favorite banana bread because he knows it is one way to say "I love you." Dad and Daniel head to Baker Aker's Bakery, where they learn about the bread-making process. Daniel and Dad Tiger surprise Mom and she happily shares the banana bread gift with them too! duration 28:55 STEREO TVY (Secondary audio: DVI)
9:00 amCaillou [#404] Caillou Helps Out Everyone's lending a helping hand today. Caillou plans a surprise birthday party for Grandpa with Grandma's help. He and Grandma get everything ready, and Grandpa is very surprised and very happy. Caillou really likes to play with Leo's pet hamster and would love to have one of his own. He doesn't realize how much hard work having a hamster can be until he offers to look after Leo's pet while Leo and his parents are out of town. He soon realizes it's not all fun and games - especially with Gilbert around! Mom is upset when the mailman only brings bills, bills and more bills. Caillou and Dad decide to make a nice letter for her and they give it to the mailman to deliver. Mom is thrilled to get such a nice letter from Caillou. On another day, Caillou is really looking forward to a special day with Dad, but Dad gets a bad cold and has to stay home. Caillou is pretty disappointed at first, but then with some help from Mom, Dr. Caillou looks after patient Dad. duration 28:55 STEREO TVY
9:30 amSid the Science Kid [#130] The Bug Club It's a special day at school, it's Bug Club Day! Sid and his friends use their magnifying glasses and discover ants, rolie polies, and caterpillars around the playground. duration 28:55 STEREO TVY (Secondary audio: DVI)
10:00 amCurious George [#701H] Monkey Down Under/Bright Lights, Little Monkey * Monkey Down Under - G'Day Mate! George and The Man with the Yellow Hat visit the land down under for an Australian outback safari adventure! While the Man goes sightseeing for sea cows, George stays behind to investigate footprints in the sand. Could it be a mysterious hopping clown rabbit? Or perhaps...a baby kangaroo!
* Bright Lights, Little Monkey - George, Allie, and Bill go on a late-night search for a mysterious creature - the Perseids. But taking pictures in the dark is hard enough without making noise to scare away their camera-shy guests. They'll need a new way to communicate...in a flash! duration 28:46 STEREO TVY
10:30 amCat in the Hat Knows A Lot About That! [#104H] A Plan for Sand/Whale Music * A Plan for Sand - Nick and Sally are playing in their sandbox, but there's not enough room for them to build their castles. The Cat arrives to take them to the biggest sandbox they'll ever see! In the desert, they meet Carmela the Camel who teaches them about how camels are adapted to live in the dry, sandy climate.
* Whale Music - Nick and Sally have made a song to sing to their moms, but they can't get the ending quite right. The Cat in the Hat takes them to meet the best singing teacher in the world, Humphrey the Humpback Whale! While bobbing in the ocean, Humphrey teaches the kids that whales communicate by singing, and that it's not how you sing that matters, but what you're saying in the song. The kids return home to delight their mothers with their song! duration 28:46 STEREO TVY (Secondary audio: DVI)
11:00 amClifford's Puppy Days [#205] Celebrating Spring/Garden Delights * Celebrating Spring: The kids gather to turn a vacant lot into a city garden. But without a plan, things turn into a chaotic mess. It's only when they finally work together that they create a beautiful garden.
* Garden Delights: When Jenny replants a broken willow branch so that it can grow to be a new tree, Norville tells the gang the same trick works with broken toys. The animals' effort to replant their toys results in nothing but a big muddy mess, until the kids come to their aid, and on their own, decide to create new toys from the old. duration 28:46 STEREO TVY (Secondary audio: DVI)
11:30 amClifford The Big Red Dog [#226] Clifford's Big Heart/Cleo's Valentine Surprise CLIFFORD'S BIG HEART: Clifford looks for the biggest and reddest Valentine's Day present for Emily Elizabeth. He first picks up a truck and then dog bone art work. He soon learns that he is the best gift! CLEO'S VALENTINE SURPRISE: The dog gang is celebrating Valentine's DayCleo has been hiding dog bones and red bows all around town in order to surprise Clifford and T-Bone with the best present. Yet Cleo is really hoping that her friends have gotten her something just as good. Cleo soon learns that giving is sometimes better than receiving. duration 28:55 STEREO TVY
12:00 pmSesame Street [#4213] The Camouflage Challenge Elmo is taking pictures of his friends when they hear someone say something. It's Camouflage Carla! She is camouflaging and blending into the wall behind her. Elmo and Rosita want to camouflage too! Camouflage Carla tells them to join The Camouflage Club. All they have to do is pass the Camouflage Challenge and find six camouflaged things on Sesame Street in six minutes. First, they find a grasshopper that blends in with the green leaves. Next, they spot two butterflies that are camouflaged among the flowers. Then, they find a green lizard perched on a green leaf. Finally, they find two ladybugs camouflaged on Elmo's red fur! Elmo takes a snapshot of each critter as they go along and at the end they count six camouflaged things all together. They passed the challenging Camouflage Challenge! Carla gives each of them their very own uniform and Elmo and Rosita become full-fledged members of The Camouflage Club! THEME: Science O / 6 duration 58:46 STEREO TVY (Secondary audio: DVI)
1:00 pmBarney & Friends [#1107] Barney's Big Garden and Listen! * Barney's Big Garden: Baby Bop wants Barney, BJ and the kids to play with her instead of working in their garden. They promise to play with her as soon as they finish. Baby Bop can't wait, and tries many ways to get them to come play with her now, none of which work. When her friends do come to play, they have a tea party and enjoy some of the fresh vegetables from the garden. Baby Bop discovers that some things are worth the wait!
* Listen: When Riff hears a mysterious sound in the park, he plays detective, trying to solve the mystery. Barney and the children join in the fun. Along the way, they explore the sense of sound while identifying sounds of nature and the neighborhood. duration 28:46 STEREO TVY (Secondary audio: DVI)
1:30 pmCaillou [#407] I Can Do It! Caillou's learning to do new things, and discovering it's okay to have help while he learns. To prove he's ready to help Dad paint the porch, Caillou paints Rosie's dollhouse first - and Gilbert, with paint-dipped paws, does some painting too! Caillou moves from renovation to recreation when Dad and Sarah teach him to play baseball; Dad teaches him to swim; and Clementine goads him into going down the big kids' slide. Mom shows Caillou how to tie his shoes but he get frustrated and stops trying. With courage and practice, he's soon able to do these things on his own. duration 28:55 STEREO TVY
2:00 pmDaniel Tiger's Neighborhood [#113H] Daniel Waits For Show And Tell/A Night Out At The Restaurant * Daniel Waits for Show and Tell - Daniel is so excited to share a book he made with his class at "show and tell," but he's finding it very difficult to wait. He finds that singing on Trolley, playing during science time and imagining make the waiting much easier!
* A Night Out at the Restaurant - Daniel and his family are going out to dinner, and Katerina is coming too. Daniel and Katerina have a hard time waiting at the restaurant, but soon learn ways to make the waiting time easier...and even fun! duration 28:46 STEREO TVY (Secondary audio: DVI)
2:30 pmThomas & Friends [#707H] Playing with Friends Thomas and the Scruff - Whiff is excited for Thomas to bring Scruff to help him at the Waste Dump. Thomas meets Scruff at Brendham Docks and sees that he is really quite scruffy and dirty. Thomas thinks it would be best to give Scruff a clean before he starts his new job. Thomas brings the cleaners from the Wash Down to wash Scruff, but Scruff races off. Thomas realizes that Scruff is hiding in a siding and there is nothing he can do to persuade Scuff to come out. Gordon, Percy and Henry try to help too, but to no avail. Thomas then realizes that Scruff doesn't want to be clean at all, he just wants to be scruffy. Thomas takes Scruff to the Waste Dump where he works with Whiff. Scruff gets messier and scruffier and just loves it! Jumping Jobi Wood - Thomas is asked to collect precious Jobi wood from Misty Island by Sir Topham Hatt. He is excited and Bash, Dash and Ferdinand offer to help Thomas but he doesn't want their help. Thomas takes Edward with him and shows him all the exciting places to visit. There's the Shake Shake Bridge and of course Ol' Wheezy Hee Haw. Thomas starts to collect the Jobi wood and it's not long before Ol' Wheezy starts throwing the Jobi logs everywhere causing chaos. Thomas isn't able to stop the Jobi logs flying through the air. Luckily for Thomas the Logging Locos turn up on Misty Island to help him. At last order is restored and Thomas delivers the Jobi wood to Sodor. duration 28:46 STEREO TVY (Secondary audio: DVI)
3:00 pmCat in the Hat Knows A Lot About That! [#110H] Night Lights/Go Snails Go! * Night Lights - Nick and Sally are making shadow puppets with the Cat in the Hat, but the batteries in the flashlight have gone out! They jump into the Thingamajigger and shrink down to visit the fireflies that live in the backyard. There they learn that the fireflies communicate by flashing their lights. And when the fireflies provide the light the kids need, the shadow puppet show can continue!
* Go Snails Go! - Nick, Sally and the Cat have been invited along on a snail expedition! They jump into the Thingamajigger and shrink down to meet up with Lewis and Clark, the two snails leading the way! As they travel through the forest of Slippity-Goo, having fun sliding in their own shells, the kids learn about all the different ways snails use their shells. duration 28:46 STEREO TVY (Secondary audio: DVI)
3:30 pmZoboomafoo [#132] Spots and Stripes Spots and stripes are great camouflage for creatures, helping them blend into their environments. When Zoboo, Chris and Martin see striped and spotted creatures (tiger cub, serval cats, Dalmatian puppies, coati babies and a skunk), they're inspired to paint Animal Junction in spots and stripes. Zoboo takes that inspiration a step further when he paints spots on Martin and stripes on Chris while they're both asleep. Zoboo paints himself with spots and stripes, and the gang learns about being a camouflaged creature. Jackie says that milk weed plants may look like weeds but they're home for striped monarch caterpillars, so please don't pick them. duration 28:46 STEREO TVY (Secondary audio: DVI)
4:00 pmWild Kratts [#136H] A Bat in the Brownies When a little brown bat crashlands into a plate of Jimmy Z's famous brownies, Martin and Chris out set out to convince Aviva, Jimmy Z and Koki that bats are nothing to be afraid of. With bat activated Creature Power Suits, the bros follow join their new friend on a nocturnal fly about, and the entire crew must come to the rescue when the bat colony's roost is destroyed by a lightning bolt. In the end the Wild Kratts crew "goes batty," as they gain a new appreciation for bat ecology, predators and insects and echolocation, and learn to love bats. duration 28:46 STEREO TVY
4:30 pmArthur [#1504] Cents-Less/Buster The Lounge Lizard * Cents-Less - Mr. Ratburn decides it's time for his class to learn a little about money - or, rather, the lack of it. For the entire weekend, no one in the class can spend a cent. Will the kids survive!? And can't Muffy just use her credit card?? Or will she figure out how to use an actual skill and - barter?
* Buster the Lounge Lizard - Buster has the brand-new Dark Bunny Dark Buggy, complete with grappling hook and voice commands! But with all its bells and whistles, the Buggy seems to have a mind of its own and has zoomed its way into the mysterious teacher's lounge, where no student dares to enter. Until - now? duration 28:46 STEREO TVY (Secondary audio: DVI)
5:00 pmMartha Speaks [#103H] Martha Takes The Cake/Codename: Martha * Martha Takes the Cake - It's Alice's birthday and everybody's invited, including Martha. The only problem is that Nelson (Martha's cat nemesis) will be there too. When somebody-or some animal-ruins the birthday cake, Alice's brother Ronald thinks Martha's responsible. Martha proclaims her innocence . . . but why was she surrounded by cake crumbs? Vocabulary - (E) innocent, guilty, biased, witness(ed), evidence (I) judge, jury, trial, prove, true/truth.
* Codename: Martha - Martha, Helen, and T.D. uncover a plot to rob the jewelry store, or so they think until their two suspects turn out to be police detectives on a stakeout. Now that everybody has gone home in disgrace, how will Martha catch the real criminals? Vocabulary - (E) suspicious, accomplice, plot(ting), proof, expression (I) fishy, partner, plan(ning), positive. duration 28:46 STEREO TVY (Secondary audio: DVI)
5:30 pmThe Electric Company [#307H] Spooky Summer Soiree For the yearly Spooky Summer Soiree costume party, The Electric Company decides to dress up as animals dressed as monsters. Jessica and Marcus don't have their costumes yet, and Annie Scrambler, with the help of Gilda, has bought all of the costumes at the discount costume store. Marcus and Jessica hit the neighborhood sidewalk sales to find what they need while staying within their budget. duration 28:46 STEREO TVY (Secondary audio: DVI)
6:00 pmWild Kratts [#109H] Voyage of the Butterflier XT Using Aviva's newly invented Butterflier XT, the miniaturized Kratt Brothers embark on the most incredible insect voyage in the world - the Monarch butterfly's 2,000 mile migration. Science Concepts: Life cycles. duration 28:46 STEREO TVY
6:30 pmNightly Business Report [#32007Z] With the January 1st deadline to avoid the fiscal cliff about two weeks away...neither side appears to be giving any ground. NBR's Darren Gersh has the latest from Washington. The U.S. stock market is expected to be the world's best performer in 2013...at least that's the prediction of The CFA Institute's John Rogers. He'll speak with NBR's Susie Gharib. And, new rules for health care are around the corner. NBR's Diane Eastabrook takes a look at how small businesses are preparing for the changes. duration 26:46 STEREO TVRE
7:00 pmDownton Abbey Revisited In this riveting special, savor great moments from the series' first two seasons, along with cast interviews, rare behind-the-scenes footage and a sneak peek at what's in store for the Crawleys as they enter the Roaring Twenties. What will become of Bates? What new mischief will villainous footman Thomas and scheming lady's maid O'Brien instigate? Will wedding bells finally ring? And how will the formidable Dowager Countess (Dame Maggie Smith) handle the arrival of Lady Grantham's American mother (Shirley MacLaine)? duration 51:23 STEREO TVG
8:30 pmTenors: Lead with Your Heart, The The Tenors, a group formed in Canada, have traveled the world since 2008. From Johannesburg to Shanghai, London to Los Angeles, they have inspired millions of music lovers with their rich harmonies, addictive charm and powerful songs. Now they're back with a dazzling concert which takes place in the breathtaking 2050 seat Reynolds Hall at The Smith Center. They perform all new music from their second album, Lead With Your Heart.
Each act stretches the boundaries of classical crossover by combining classic songs, modern tunes and Spanish and French world music. From cover features of Bob Dylan's "Forever Young" to the inspirational anthem "Amazing Grace", and one of the most recognizable and heroic Tenor arias, "Nessun Dorma," the diverse performance features an eclectic mix of pop favorites and classical staples along with new compositions written and co-written by The Tenors. The foursome also invites some of their friends as special guests to share the stage for this unforgettable performance. duration 1:29:55 SRND51 TVG
10:00 pm3 Steps to Incredible Health! with Joel Fuhrman, M.D. [#1B] This program directly addresses the crisis of obesity and chronic disease plaguing America. Over 65% of Americans are overweight or obese - and that number is growing just like our waistlines! Dr. Joel Fuhrman's revolutionary health plan is not about will power, it is about knowledge. It offers a healthy, effective, and scientifically proven plan for shedding weight quickly and reclaiming the vitality and good health we all deserve. duration 1:55:52 STEREO TVG
12:00 amPBS NewsHour [#10519H] Syria Update * Fiscal Cliff * Medicare Eligibility * Addiction * Afghanistan/Pakistan Envoy duration 56:46 STEREO TVRE


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Today I have the most amazing cake recipe to share with you all, this is honestly the best chocolate cake I have ever tasted. It's moist, rich and just oh so mouth watering!
I've made it twice now and both times have I had many people ask for the recipe and have nothing but good things to say about it.
So here we go!
You will need:
- 1¾ cups all purpose flour
- 2 cups granulated white sugar
- ¾ cup cocoa powder
- 1½ tsp baking soda
- ¾ teaspoon salt
- 2 large eggs
- 1 cup buttermilk (or you can put 1 tbsp white vinegar in a cup then fill the rest up with milk; let stand 5 minutes. This is what I do)
- ½ cup butter, melted
- 1 tbsp vanilla essence
- 1 cup hot coffee
- Fresh Cream
- Mateasers or whatever you want to use to decorate
- A food mixer, I use a Kenwood
- A rubber spatula
- 9 inch round cake tin x2
Preheat your oven to 180 degrees and grease your 2 cake tins. Pop on the kettle for your coffee as well.
First you need to add the flour, sugar, cocoa powder, baking powder and salt
Then mix in the eggs, milk, melted butter, vanilla essence until smooth
Do this on high power for a few minutes
Brew your coffee and add it to the mixture(make yourself a cup too). This is the most crucial step to having your cake be moist. I swear that there is no taste of coffee in the finished product, every single one of my friends where shocked to hear of this ingredient!
Mix it altogether using a rubber spatula
Pour the mixture evenly into both tins. The mixture will be very 'runny'.
Place your cakes in the oven for 35 minutes (The little heart was in the oven for just over 15 minutes)
Place a toothpick into the middle of the cake after the time, if it comes back with no batter, you're good to go! Leave them stand for 15 minutes.
Run a knife around the edges and flip them onto a cooling tray. You can not ice or put cream on cakes that are not fully cooled.
You can make butter icing(which I did for the last cake) but I wanted something a little less heavy and also didn't feel like making a bigger mess so I just got some fresh cream from Centra.
I only used one small thing of cream for my cake and it was just enough
Put one cake on a plate and spread cream on the top of it
It looks like a lot but it just covers the top however I would use more on this layer then the top layer.
Place the top cake on top creating a 'sandwich'. Spread the remaining cream on the top and decorate if you wish. I used maltesers.
Serve and enjoy!
That is the recipe! It's nice and easy and tastes absolutely amazing! I brought this to my friends who was making dinner for us all and it went down a treat as well as the leftovers being wolfed down by the girls in college.
Jumana also made a Nutella and Oreo cheesecake for desert for us all so I had to include a picture of it here!
Please let me know if you try this out and send me pictures on twitter if you do. Also do you all like recipe posts and would you like to see more like this? I know I haven't been posting regularly however I have been a little better over on YouTube so be sure to check that out!
All my Love,
*Original recipe found on foodsess.com

subset: commoncrawl


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It's amazing what a smart phone can do, including help you get in shape. Because there are thousands of apps, we found the best of the best that even personal trainers can recommend.
The motto at Home Body Fitness is "relationship, encouragement and results." Clients get that one-on-one attention. While it's nice to have a personal trainer, the experts there say you can get great results using your mobile phone.
Jason Greenhaw said, "The old fashioned days of writing a log down and having to look up in your book, those days are over.
Greenhaw says there are hundreds of health and fitness apps. His personal favorite is a free app called My Fitness Pal.
"It's going to hold you accountable," he said.
The app is like a virtual diet and fitness community with a goal of providing users with the tools and support to reach weight loss goals.
"It gives you encouragement throughout the day," Greenhaw said. "At the end of the day, you can hit summary and it tells you how many of grams of everything had, how many calories you had, if you met your goal, or if you went over or you went under."
The next free app is called Run Keeper. It will track your run using GPS technology. You instantly get detailed stats regarding your pace, distance, time and calories burned.
"You can calculate your cycling, your mountain biking, walking," Greenhaw explained.
If you can't afford a personal trainer, the next two apps can help. The first is called Fitness Builder and works with the equipment you have.
"This gives you different workouts with body weight, if you only have one dumbbell, if you have a stability ball," said personal trainer Justin Wythe.
Personal trainer Donovan Schreiber's favorite app is called Nike Training Club and it has a selection of workouts.
He said, "You can get lean, you can tone, you can get stronger or you can focus certain specific muscle groups."
We tested the Nike training app. It times out each exercise and even offers video instruction, making the process really easy to understand. In 15 minutes I was able to follow all the instructions using my smart phone.
If you have never worked out with weights before, our experts say it's good to work out with a professional to learn proper form and technique when using free weights and machines.
Fitness Builder will offer a free trial with the hopes you will purchase the full version, and the other apps are completely free, although they may have some ads. The Nike app offers a store and of course the models are wearing all Nike apparel.


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Life is full of surprises. Some can be incredibly pleasant, like finding the love of your life by accident, while others can turn your whole world upside down. Our character is tested most whenever tragedy strikes, and it takes a great deal of inner strength and resilience to be able to bounce back from a major setback.
Take the case of Aimee Copeland, for instance. This vivacious young woman probably never imagined that a simple day out on the water with her friends would result in a struggle for her life.
In May of 2012, Aimee was a master's student at the University of Georgia. One day, she and some friends decided to spend a summer afternoon by a local river. The group found a makeshift zip-line, which they decided to try out. That's when tragedy struck.
As Aimee was high above the water, the zip-line wire suddenly broke, and she fell hard on the rocks below. She suffered a massive gash in her leg, which doctors stapled up. A few days later, Aimee felt strange and returned to the hospital, where doctors found that her wound had been infected with flesh-eating bacteria (possibly from the river). What's more, five of her organs were failing as a result of the infection.
In order to save her life, doctors had to amputate all of her limbs. Both arms were amputated below the elbow, along with her right leg below the knee, and almost the entirety of her left leg.
Aimee Copeland
Still, there were rough patches. Aimee's boyfriend of three years was no longer attracted to her. After it got "really unhealthy for [her] and really bad for [her] self-esteem," she ended it in 2014. Now, she's got a new man in her life who thinks her body is perfect!
During a recent vacation in Puerto Rico, Aimee decided to pose for a vacation pic.
Aimee Copeland
She removed her prosthetics and proudly raised her arms to reveal herself to the world - scars and all.
Aimee Copeland
Don't forget to SHARE this inspirational story with your friends and family.
H/T: LittleThings


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Say your car has to go into the repair shop because of an accident, or some other unfortunate event. What are you supposed to drive? Rental Reimbursement coverage takes care of that. This inexpensive coverage is offered by your auto insurance company and will pay for a rental car so you don't have to. Even if you don't have coverage, Enterprise offers discounted rates if you find yourself in this situation.
Call your auto insurance company and ask if you have coverage. Make sure it's enough to meet your needs. If you don't have replacement coverage, be sure to ask them to add it to your policy. It's totally worth it.
With an extensive network across towns, cities, in airports and train statins, you can be sure there's an Enterprise branch where you need one.Find A Location Near YouLink opens in a new window
The Automated Rental Management System (ARMS) streamlines communication with insurance companies, you and Enterprise. This enables shops to send rental reservations, vehicle status updates and customer notifications.Learn MoreLink opens in a new window
If you've just been in an accident, make sure that you contact your carrier or agent to help you set up your replacement rental.
If your car is in the shop due to an accident, make sure you work with the shop to have them set up your replacement rental.
If you are taking your car in to the dealership to have warranty work performed, make sure they contact Enterprise so we can set up your replacement rental.


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Everyone kept asking how they could get involved; we thought a Kickstarter campaign would be the perfect fit! - Kristi Cutlip, Marketing Manager
Houston, TX (PRWEB) July 22, 2014
Yellow Rose Distilling, LLC. (http://www.yellowrosedistilling.com), an emerging micro-distillery and Houston's first legal whiskey distillery, launched their Kickstarter campaign today. After several years of planning, Yellow Rose has received approval to build a distillery and tasting room in the heart of Houston.
Kickstarter has become a popular avenue for startups looking to build a community and raise additional funding for special projects. Used to start companies in a variety of industries, Kickstarter is the chosen crowd sourcing platform for many entrepreneurs.
"Everyone kept asking how they could get involved; we thought a Kickstarter campaign would be the perfect fit! We can now offer one of a kind rewards to all our fans!" said Kristi Cutlip, Marketing Manager at Yellow Rose.
The campaign includes a variety of rewards including custom built barrel tables and used whiskey barrels, mixology classes and special parties at the distillery. Lasting only 30 days, the rewards are first come first serve and only available through the campaign.
"We are excited about the opening of our distillery and want our loyal fans to be a part of the dream. Kickstarter provides a great way to involve the community in something that is sure to be a landmark destination!" states Ryan Baird, President.
To visit the Yellow Rose Kickstarter Campaign, go to: start.yellowrosedistilling.com
Yellow Rose in available retail locations around the U.S. For more information please visit http://www.yellowrosedistilling.com
About Yellow Rose Distilling
Yellow Rose Distilling, LLC. is an emerging micro-distillery located in Houston, Texas. As the areas first legal whiskey distillery, Yellow Rose specializes in hand made, blended and bottled premium whiskey.
Contact Information
Yellow Rose Distilling, LLC.
p. (281) 886-8757


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Download Beta Now
(Download is limited to beta users only. Email email@example.com to get beta access)
D3 Gear
(Working Title)
Check out your career stats and your friends! View all characters including currently equipped gear!
*NOTE* This app is currently in BETA. If you would like to get in on the beta, please email firstname.lastname@example.com and put "D3 Gear' in the subject line. Make sure you email me with the Microsoft account tied to your Windows Phone (read: hotmail, live.com, outlook.com, etc. - Its the one you use to sign in on Xbox.com to view your gamertag.) If you do not, the beta download will NOT work.


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Medical Definition of Lumbrical muscle of foot
1. Four intrinsic muscles of the foot; origin, first: from tibial side of tendon to second toe of flexor digitorum longus; second, third, and fourth: from adjacent sides of all four tendons of this musculus; insertion, tibial side of extensor tendon on dorsum of each of the four lateral toes; action, flex the proximal and extend the middle and distal phalanges; nerve supply, lateral (second to fourth lumbricals) and medial (first lumbrical) plantar. Synonym: musculus lumbricalis pedis. (05 Mar 2000)
Lumbrical Muscle Of Foot Pictures
Click the following link to bring up a new window with an automated collection of images related to the term: Lumbrical Muscle Of Foot Images


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4 Surprising Facts About Retirement and How We're Getting Ready For It
There is no shortage of reminders urging you to prepare for your retirement in advance – even in your 20s, as far in advance as you possibly can. These days, people are also considering other kinds of preparations that go beyond finances. For example, there's a move toward emotionally preparing for retirement, which seems like a good idea since new research has linked depression with retirement, especially for men.


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The EDC Board of Directors consists of the Chairman, Vice-Chairman, Chamber President and 3 At-Large positions. Nominations are held in October with elections in December. The Board of Directors meet monthly. All members of the EDC are encouraged to attend the board meetings and provide input.
De Soto, KS Chamber of Commerce © 2018
33150 W. 83rd Street P.O. Box 70
De Soto, Kansas 66018
Phone: 913-583-1585 - Fax: 913-583-3553


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System.Speech.Recognition.SrgsGrammar Namespace
The .NET API Reference documentation has a new home. Visit the .NET API Browser on docs.microsoft.com to see the new experience.
With the members of the System.Speech.Recognition.SrgsGrammar namespace, you can programmatically create grammars that comply with the W3C Speech Recognition Grammar Specification Version 1.0 (SRGS).
Defines a design-time object that is used to build strongly-typed runtime grammars that conform to the Speech Recognition Grammar Specification (SRGS) Version 1.0.
Defines the base class for classes in the System.Speech.Recognition.SrgsGrammar namespace that correspond to the elements in an SRGS grammar.
Compiles SrgsDocument and XML-format grammar files into binary grammar files with the .cfg extension and sends the output to a stream.
Represents a grammar element that contains phrases or other entities that a user can speak to produce a successful recognition.
Represents an element for associating a semantic value with a phrase in a grammar.
Represents a list of alternative words or phrases, any one of which may be used to match speech input.
Represents a grammar rule.
Represents the grammar element that specifies a reference to a rule.
Represents a collection of SrgsRule objects.
Represents a tag that contains ECMAScript that is run when the rule is matched.
Defines methods and properties that can be used to match a given string with a spoken phrase.
Represents the textual content of grammar elements defined by the World Wide Web Consortium (W3C) Speech Recognition Grammar Specification (SRGS) Version 1.0.
Represents a word or short phrase that can be recognized.
Indicates the type of input that the grammar, defined by the SrgsDocument, will match.
Enumerates the supported phonetic alphabets.
Enumerates values for the scope of a SrgsRule object.
To create an SRGS grammar programmatically, you construct an empty SrgsDocument instance and add instances of classes that represent SRGS elements. The SrgsItem, SrgsOneOf, SrgsRule, SrgsRuleRef, SrgsSemanticInterpretationTag, and SrgsToken classes represent elements defined in the SRGS specification. Some of the properties of the SrgsDocument class represent attributes in the SRGS specification, such as Root, Mode, Culture, and XmlBase. See SRGS Grammar XML for a reference to the elements and attributes of the SRGS specification as supported by System.Speech.
To add a grammar rule to a SrgsDocument, use the Add method of the SrgsRule class. You can modify the text within an SRGS element using the Text property of a SrgsText instance.
With the SrgsSubset class, you can optimize recognition of phrases in a grammar by specifying subsets of a complete phrase that will be allowed to constitute a match, and by selecting a matching mode from the SubsetMatchingMode enumeration.
See Create Grammars Using SrgsGrammar in the System Speech Programming Guide for .NET Framework 4.0 for more information and examples.
You can also construct SrgsDocument instances from existing SRGS-compliant XML grammar files, from an instance of SrgsRule, or from an instance of GrammarBuilder.
You can use the methods of the SrgsGrammarCompiler class to prepare completed SrgsDocument objects for consumption by a speech recognition engine.
Grammars created with members of the System.Speech.Recognition.SrgsGrammar namespace can be used by constructors of the Grammar class to create Grammar objects.
Create Grammars Using SrgsGrammar


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Why Choose Event Tech?
Key Benefits:
To help you be successful, we can take the lead or work as part of your team. We collaborate to develop schedules, customized room layouts and site plans that bring your vision to life while always being mindful of your budget.
Safety and preparation go hand-in-hand. Our expert technicians handle the details so you don't have to worry. Our structures are certified by professional engineers and we have developed high-wind action plans and contingencies for weather.
Our customers will tell you that, time after time, you can count on us to show up when we're supposed to, equipped with the right gear and professional knowledge to make your event the best it's ever been.


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Spotlight on Safety: Saskatchewan's Healthcare Safety Leaders
Healthcare workers from all over Saskatchewan have made outstanding and lasting strides in creating and implementing safety cultures.
Injuries to Saskatchewan healthcare workers are higher in our industry, than any other in the province. We are proud to have the opportunity to showcase stories from facilities and regions who have implemented safety cultures. These successful safety cultures have been designed and implemented to improve workplace safety for workers and patients, and because of this work we are many steps closer to realizing Mission Zero and making "Workplace safety; a priority for all.".
SASWH highlights these successes in our Spotlight on Safety in each issue of our Saskatchewan Healthcare Safety Newsletter and on our website. If your workplace, or that of someone you know has had measurable success in eliminating injury and illness in the workplace we want to hear from you!
Battlefords Residential Services Inc. (BRSI)
BRSI in North Battleford developed a clear strategy for safety in their group homes. Safety now begins during orientation and managers and staff are provided the training and tools they need to keep safety a part of their daily routine. Communication is key in the workplace.
After replacing one of their small group homes with a new a state of the art facility, they were able to achieve zero injuries since its opening almost three years ago. They believe that by ensuring staff safety they are improving the quality of life for their residents.
2015 - Mont St. Joseph Home - Support Services
Mont St. Joseph Home (MSJ) is a 120 bed long-term care home in Prince Albert, centrally located in Saskatchewan servicing the Prince Albert Parkland Health Region (PAPHR). Employees at MSJ didn't have the greatest workplace injury record at first, but that all changed. The Support Services Department is now celebrating almost three years with no lost-time injuries and the Maintenance Department is approaching seven.
Previous Feature Stories:
Pioneer Village 2E
It has been seven years since Pioneer Village in Regina, SK saw a complete change in management. As a result, more focus was put towards the alignment of needs for both residents and staff. Safety was always the priority, but the engagement and the buy-in from the staff weren't there. Injuries and incidents were happening around the facility, but no one was reporting them or working to change problematic and potentially dangerous circumstances. A culture of safety was needed.
Wascana Rehabilitation Centre - Unit 3-2
Knowing and understanding the importance of collaborative team work in avoiding injuries and unsafe work hazards have proven successful attributes to an effectively implemented safety management system at the Wascana Rehabilitation Centre Unit 3-2.
Manager Marie Legualt-Lalonde and staff, along with Human Resources and the WRC Safety team, have reduced their overall time loss injuries by an impressive 47 per cent in one year.
Parkridge Centre - Long Term Care Facility
Parkridge Centre in Saskatoon is a long-term care facility and is home to 237 residents, with many residents requiring specialized care. There are six resident neighbourhood living areas. Residents' ages range from preschool to over 100 years of age.
Parkridge Centre has experienced a three-year trend on reduced WCB costs; in fact, WCB costs are the lowest in almost 11 years. Maureen Beisel, Manager of Resident Care Services and Site Leader for Parkridge Centre, is proud of her team as these statistics "show the dedication and commitment of the staff to safety and safe work practices, which ultimately leads to safe resident care." However, it has been hard work getting their facility to where it is today.
Saskatoon Health Region - RHA
Saskatoon, SK
Sometimes two heads are better than one when it comes to problem-solving. That is the case with Tennille Corbett and Luiza Kent-Smith. Their collaborative efforts have resulted in the creation of an online workplace inspection form that is helping to improve workplace safety inspections in the Saskatoon Health Region. Part of the reason for creating the form was to perfect the inspection process and ensure workplace hazards were identified before they had a chance to cause an accident.
Hayes Haven - Personal Care Home
Indian Head, SK
Have you ever wondered what it would be like to have zero injuries, zero claim costs and zero surcharges? Ask Janice McBain, Executive Officer at Hayes Haven Personal Care Home, a charitable non-profit organization for twenty residents who require assistive care. Hayes Haven opened in 2000 and in the early years they had a few injuries but since then Janice has made changes that has left them injury free since 2008.
Pasqua Hospital - Unit 4C
Regina, SK
The orthopedic surgery unit (4C) at the Pasqua Hospital in the Regina Qu'Appelle Health Region provides post-operative care to elective joint surgery patients. These patients have a constantly changing mobility status during recovery which has the potential to increase risk of injury to the employees on the unit. A team approach to reducing injuries resulted in a 72% decrease, find out how Barbara Neumann, Manager of 4C achieved such amazing results.
Sherbrooke Community Centre
Saskatoon, SK
Sherbrooke Community Centre in Saskatoon is home to 270 residents, 100 Community Day Program participants, 500 volunteers, families, friends, students and over 500 staff. This organization attributes the significant reduction in injuries to their strong safety culture. Find out how CEO, Suellen Beatty and Operations Leader, Roberta Gallagher are achieving steady results.


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Hong Kong Airlines is the city's fastest-growing carrier, with a wide destination network covering more than 35 major cities across the Asia Pacific region, including Gold Coast, Auckland, Beijing, Shanghai, Taipei, Tokyo, Sapporo, Seoul, Bangkok, Bali and Okinawa, with Vancouver launching in mid-2017. Since 2011, the full-service airline has been awarded the highly-esteemed 4-star rating from Skytrax.
Aspire magazine was reinvented in 2017 and aims to inspire exploration and adventure in travellers across the fast-growing network. The upfront section, "Above & Beyond", provides a global briefing on the most interesting developments in fashion, arts, technology and wellness throughout Hong Kong and all around the world. The original feature stories are carefully curated to appeal directly to Hong Kong Airlines' savvy, globally-curious passengers. Trends and personalities from around the network are brought to life with glorious, destination-led travel stories, exclusively commissioned photography and in-depth discussions of luxury lifestyle trends.
For Advertising and Editorial enquiries...
For all other enquiries, including accounts, careers and airline media, please contact us here
To advertise call Denise Jaschke,
+65 6324 2386


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Style: Medium, Fruity
Flavors: Blueberry, Raspberry
Field Blends are the result of a certain way of propagating vineyards in early 20th century California Viticulture wherein various vines were planted in a vineyard and the underperformers had their heads lopped off to be replaced by budwood from the best performers. Trial and Error or Darwinianism at its best if you will. Lot 321 is a fanciful interpretation of this technique but the result is anything but.
Lot 321, combines Zinfandel, Petite Sirah, Syrah and Carignane, is an exercise in gorgeously fruited, yet well structured wine that is a good reflection of the dirt from which it hails. This wine is the best of the old-world and the new, the classic and the updated…Purity of essence if you will. A phenomenal buy.


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Three years ago we embarked in a journey to create a free and more open mobile deep linking for the world. At that time, there were just a few expensive and/or unreliable services available in the market, so we wanted to do something about it.
It was not an easy and cheap endeavour, as we had to deal with constant updates by Google and Apple to their operating systems. They seem to enjoy doing it for the sake of it, because their software didn't evolve that much to be honest!
Anyway, today we are in a whole different world. There are several mobile deep linking options to choose from, and both Google and Apple have managed to include that technology as part of their operating systems. Even if they are still lacking some advanced functionalities, they seem willing to catch up.
So now it's time for Hokolinks to say goodbye. We really enjoyed working alongside many of you, and seeing you develop amazing apps. Thank you for trusting in us.
If you ever need something, you can drop me a message to my personal email at email@example.com
Good luck in all your endeavours!
Joaquin, on behalf of the whole Hokolinks team.


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If you find a tight pussy, firm breasts, and the inexperience of youth to be extremely arousing, then look no further, my friend.
Complete review published on 05.03.2017
Be the first to write a comment
[v]Intro promises(5)
My Sexy Kittens specializes in bringing you the finest in teen poontang. And from the looks of their tour, they're doing an excellent job. The teaser images showed beautiful and appropriately young looking girls engaged in a wide array of carnal sins. In addition, I noticed a number of the scenes were touted to be HD. In fact, they promise a collection that has over 500 movies, 50,000+ pictures, and bonus sites to boot. Did I mention content is 100% exclusive?
[v]Content Amount(5)Last updated on May 20, 2017.
Over 5270 videos about 20 minutes each (download and stream)
DRM: No restrictions
+ Multi-Bandwidth
Flash (1920x1080)
MP4 (8000kb/s, 1920x1080)
MP4 (4000kb/s, 1280x720)
MP4 (3000kb/s, 960x540)
Flash (1280x720)
Over 9085 galleries about 170 pictures each
+ Fullscreen pictures, Zip archives
3rd Party Feeds, Model Index, Live Chat
[v]PricesLast updated on August 13, 2018.
27.95€ / one month (recurring)
59.95€ / three months (recurring)
119.4€ / one year (non-recurring)
free / one day (then 27.95 monthly) (recurring)
Payment options: Credit Cards, By Phone
[v]Sample Videos
[v]Sample Galleries
The pink color scheme, bubbly letters, and cartoon characters of the members page all come together to provide an appropriately "teen" atmosphere. What's more, they've done well in organizing everything. The main menu is pretty straight forward, containing all the basics: movies, photos, models, bonus sites, etc. In addition, they give you quick access to a search engine that lets you search either by site or niche. There's 39 kinks altogether everything from masturbations to rim-jobs. They've also included some notable fetishes, such as feet and body hair. It's a fairly well rounded list. It does, admittedly, lean a bit more toward the hardcore side than I had initially expected. And that's fine by me.
As I write this there are just over 230 gals in their model stable. Like any "teen" site there are, inevitably, a few girls in the bunch who look a little more like moms than cheerleaders, but I'd say over 90% of these hotties fit the bill. I have to applaud them for their taste. They really accentuate the young look by choosing girls who are lean and have smaller breasts. Not to mention the pigtails or occasional lollipop. Indeed, this is a fine group of ladies. Which makes me all the more saddened to see they really don't give much information on the model pages. Every now and then you might get a paragraph. Most girls pages, though, contain no information whatsoever and instead serve only to link you to their content. Personally, I think these beauties deserve more.
The Live Chat button takes you to cams. There's usually a minimum of five girls online. The chat link is a little slow to load. You'll also want to have credits, as these babes are often in "showtime mode." The only way to view them at that point is with credits, and those cost extra, obviously. Maybe I just have terrible luck, but it seems anytime I check, all of the models are already occupied. All in all, a nice extra if you can afford it.
If you're into softcore, you might want to find another site. Though I have seen some nice strip-tease and solo masturbation sets/scenes, the majority of the action here seems to be relatively hardcore. There's lots of lesbian scenes, complete with strap-ons and major attitude. There's also double penetration, and fisting. I recall one scene where a girl who looked as innocent as could be licked the ass hole of some dirty looking jerk off. Very, very hot. Not exactly softcore, though.
One thing My Sexy Kittens really has going for it is a great update schedule. You can expect a minimum of 2-3 galleries and scenes per week. And they've been at it since 2004, which explains their hefty archive. By my count there are 5270 scenes and 9085 photo galleries. With stats like that and content going so far back, I think this one is worth it even without the bonus sites. It's hard finding a site you can really depend on.
I checked out the videos first. Each scene comes with a detailed synopsis, partial cast-list, rating, and descriptive tags. In addition, you can stream the scene in multiple resolutions in formats. Downloads are served up in the Windows Media format in a high, medium, and low quality files. The latest "high quality" files are HD and have stellar play-back quality. The farther back you go, though, you're going to run into lower quality videos.
Naturally, the farther back you go into the archive, you're going to see video quality diminish quite a bit. Seeing as how the site is nearly 10 years old, though, it's pretty hard to fault them. Some may go in expecting an archive that's 100% HD, though, so I figured it was worth throwing tha tin. The tour really wasn't 100% clear on what percentage of the archive was HD. To be honest, at the moment it's a small but growing number. Nevertheless, video quality was excellent across the board both in terms of hotness and playback quality.
There's also 45 DVDs. They're served up in similar video quality options to the current scenes. On the downside, though, you can't download them in their entirety. Instead, your only option is to download each movie in a series of clips. Either way, it's a welcomed addition. But be warned: most of these flicks are on the hardcore side.
Galleries have a pretty basic setup. Don't let that fool you, though, because these images are anything but ordinary. A lot of the shots are from far away, making use of a very strong zoom lens. They have kind of a stalkerish feel to them, which is quite hot. What's more, the latest updates are served up in a hefty resolution. You'll see your occasional blurry shot here and there, but for the most part the galleries are full of clean, gorgeous images. I really enjoyed the relaxed, playful atmosphere most sets seemed to have. My only complaint would be that there's no option to download a set in its entirety. I can live without a slideshow, but that's just too much.
In addition to all the teen debauchery, your membership grants you access to 6 bonus sites, including Seventeen Shop and Teens from Tokyo. You also get full-access to 3 similar sites. My favorite was Teen Sex Secrets. Very hot.
If you like your teen content HD and extremely hot, you might consider giving My Sexy Kittens a chance. Their girls are high-quality and, unlike a lot of other sites, most of them actually look quite young. Whats more, they've got a pretty large archive that, thanks to regularly recurring updates, is growing at a pretty rapid pace. It also doesn't hurt that you're given access to several bonus sites. All in all, this one's a great investment.
Inspector: BeerhatMcfly
Attention: this site has been closed


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Tasc Performance Coupon & Promo Codes
Most popular now: Free Shipping on $100+.
Latest offer: Follow tasc Performance on Twitter & Facebook and Receive the Latest News & Updates!.
Free Shipping on $100+
Sign Up for tasc Performance Emails and Receive Special Offers
Follow tasc Performance on Twitter & Facebook and Receive the Latest News & Updates!
tasc Performance Gift Cards starting at $25!
10% Off Your Order
Exclusions apply.
How to Use tasc Performance Coupons
Tasc Performance markets a line of comfort sporting wear made from bamboo and other natural fibers that have odor and sun blocking qualities. Check their Facebook page for sporadic deals and offers. You can sometimes find them on their homepage as well. More offers from Tasc Performance can be found at Coupons.com.


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Media Consent FormTherapeutic Conversations and The Vancouver School for Narrative Therapy
2025 West 16th Ave Vancouver BC V6J-2M6
email: firstname.lastname@example.com phone: 604-688-7860
Release Form for Media Recording
I hereby consent and agree that the Vancouver School for Narrative Therapy, its employees, or agents have the right to take photographs, videotape, or digital recordings of me during trainings. The use of these and any and all media, now or hereafter known, will be exclusively for the purpose of training, marketing, and website production. I further consent that my name and identity may be revealed therein or by descriptive text or commentary.
I do hereby release to Vancouver School for Narrative Therapy, its agents, and employees all rights to exhibit this work in print and electronic form publicly or privately and to market. I waive any rights, claims, or interest I may have to control the use of my identity or likeness in whatever media used. I hereby irrevocably authorize Vancouver School for Narrative Therapy to edit, alter, copy, exhibit, publish or distribute this photo and video for purposes of publicising Vancouver School for Narrative Therapy programs or for any other lawful purpose. In addition, I waive the right to inspect or approve the finished product, including written or electronic copy, wherein my likeness appears.
I understand that there will be no financial or other remuneration for recording for me, either for initial or subsequent transmission or playback.
I also understand that Vancouver School for Narrative Therapy is not responsible for any expense or liability incurred as a result of my participation in this recording, including medical expenses due to any sickness or injury incurred as a result.
I represent that I am at least 18 years of age, have read and understand the foregoing statement, and am competent to execute this agreement.


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Trip Training
Tue Jan 09, 7:15 PM - 10:00 PM
GSNC Council Service Center Map
Adult Training
Parent, Volunteer
What is a Girl Scout trip and how do you get ready for it? The Trip Training course will prepare Leaders and trip coordinators to bring their Troops/Groups on any Girl Scout trip or activity. Participants will become familiar with GSUSA Safety Activity Checkpoints, GSNC Policies, Standards and Guidelines, budgeting, timing, transportation and other topics, so that the event is fun and safe for all.
Please Note: Trip Training is a per-requisite for Outdoor Camp Training.


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Isaac C. Willis
1845 - 1913
Isaac C. Willis is son of John and Mary Cago Willis. Born Aug 15, 1845 died June 30 1912.
Married Melissa Evaline Reeder April 6, 1871
Melissa E. Reeder
1853 - 1932
Melissa Reeder
Born Dec 29 1853 Died March 2 1932
Isaac was a teacher, they had 12 children
Contributed on 1/17/08 by mkemp3
Email This Contributor
Record #: 47773
On this site you can upload gravestone photos, locate ancestors and perform genealogy research. If you have a relative buried in Ohio, we encourage you to upload a digital image using our Submit a Photo page. Contributing to this genealogy archive helps family historians and genealogy researchers locate their relatives and complete their family tree.
Submitted: 1/17/08 • Approved: 1/17/08 • Last Updated: 8/13/15 • R47773-G47771-S3


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Get your heart pumping with ATV beach rides, horseback riding, camel safaris, mountain bike adventures and spectacular whale watching excursions.
Water Activities
Glide across the ocean in a thrilling water vessel or explore underwater treasures with a sea trek adventure, scuba or glass bottom boat tour.
With scenic bungee jumping, zip lines, parasailing, fly boards and sling swingers, Los Cabo is a spectacular destination for extreme adventures
Swim with Dolphins
Enjoy an interactive experience with playful Pacific Bottlenose dolphins. Swim with nature's most intelligent mammals in the warm sea waters.
Tour some of Cabo San Lucas' most fascinating cultural and historical attractions or probe the ocean depths aboard a mini-submarine.
Scuba Diving
Get up close to sea lions, mantas, turtles, sharks and a variety of colorful marine life under the expert guidance of certified scuba instructors.
With crystal clear coves and isolated beaches, Cabo San Lucas offers incredible snorkel excursions. Explore the amazing underwater worlds off the Baja.
Sunset Cruises
Gaze upon awe-inspiring sunsets and marine life, as you tour Pelican's Rock, Lover's Beach, the famous Arch, Sea Lion Colony and Land's End aboard a luxury cruise ship.
Ideal for amateur fishermen and tournament anglers, our fishing charters include sleek, state-of-the-art vessels that take you to Mexico's richest waters.
Exciting Cabo San Lucas AttractionsBlessed with stunning beaches, exciting water activities, historic sites, and nightlife, Cabo San Lucas is a captivating vacation destination. Explore this breathtaking wonderland and discover incredible natural treasures and cultural attractions, from The Arch to the Cabo Wabo Cantina.
The Arch of Cabo San Lucas
Erupting from the sea, El Arco is one of Cabo's top attractions. See the iconic arches from your boat, the beach or from vantage points around Cabo San Lucas.
Cabo San Lucas, Baja California Sur
Buccaneer Queen
Built in 1968, this spectacular 96-foot-long wooden ship offers an authentic pirate experience, as you sail the waters in search of whales and other aquatic life.
Muelle del Cabo 0, Marina, Cabo San Lucas, Baja California Sur 23450
Cabo Wabo Cantina
Enjoy delicious seafood and Mexican food, along with signature drinks and live music at this renowned cantina, where top celebrities and musicians make regular visits.
Calle Vicente Guerrero S/N, Centro, Cabo San Lucas, Baja California Sur 23450
El Squid Roe
An iconic part of Cabo San Lucas, this nightclub, dance hall and restaurant offers three full levels of music, dancing, drinks and plenty of non-stop fun.
Lázaro Cárdenas, Centro, Cabo San Lucas, Baja California Sur 23450


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Some hotels located near Fort Gordon in Augusta, Georgia, are Hampton Inn, Fairfield Inn & Suites by Marriott, Hampton Inn & Suites and Value Place Hotel. There are also three IHG Army Hotels located at Fort Gordon for service members and other travelers, as of 2015. They are Ring Hall, Griffith Hall and Stinson Hall.Continue Reading
Fort Gordon is home to the United States Army Signal Corps, Signal Center, Army Cyber Center of Excellence and the Dwight David Eisenhower Army Medical Center. It serves as the training center for signal and ordnance personnel.
The Hampton Inn on Gordon Highway has 88 rooms located on four floors, with a refrigerator and microwave in each room. It is located 5 miles east of Fort Gordon. Another option is Fairfield Inn & Suites by Marriott, which has 82 rooms and suites on its four floors. The hotel has a free breakfast buffet, free Internet, an exercise room and a heated indoor swimming pool. Value Place Hotel is a budget hotel with 105 studio suites. Each suite comes with a kitchen. The hotel offers extended-stay and weekly rates.
Other hotels in Augusta near Fort Gordon include Holiday Inn, Wingate by Wyndham Hotel, Comfort Inn & Suites and Howard Johnson Inn.Learn more about Geography


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Miley Cyrus has announced that she is still mourning the death of her cute little husky dog Floyd that passed away.
Taking to Twitter on Saturday the singer tweeted:
"Sad pupils are beautiful too…humans. We Looooove to feel sorry for ourselves don't we…i've read we are one of the only species (among dolphins, pigs, some primates) that have sex for pleasure, but I would bet we are the ONLY creatures that put ourselves thru pain for please. How many times have you laid in bed and cried when the sun is out shining. Your loved ones are out laughing, and there are thousands of brilliant books to be read…but CHOOSE to lay in a bed and indulge yourself in sadness. Today I am choosing to be that selfish human. There's nothing I want more than to lay and drown this pillow in my tears & think about all my shoulda, coulda, wouldas.
I keep asking why would the world take my sweet boy from me?I'm just a baby myself…I depend on my mother still. She is the one at the end of the day I want to hold me when I'm sad, scared, lonely. Her one job in this world is to eel me out of harms way…I was Floyd's mommy. I don't know when the regret and the guilt will fade. I don't know if it ever will."
She continued:
"I feel like I let my boy down. My job was to protect him and I'm not a person that takes failure lightly…Today is one of those days where I can't open the curtains to see the sun…open the windows to hear the world going on around me because to be honest I hate the fact that the world's still spinning. I want it to stop…I want everyone's heart to break the way my heart is breaking.
No matter how much I cry or beg of 'god' to wake me up from this nightmare, it is what it is (at least that's what everyone keeps reminding me). There's no waking up from reality so today I am being a helplessly hopeless human & I'm ok with that."
It's so sad.
Miley loves her dog so much and you can tell because she was always sharing photos of her and them on her Twitter and Instagram accounts.


text:
thursday and friday, jan. 17 and 18
- ew orleans comedy festival: 8-10 p.m., La Nuit Comedy Theatre, 5039 Freret St., New Orleans. Headliners include Nick Vatterott from Comedy Central's "Mash Up," Neal Hamburger from the Tom Green show and Ashley Barnhill. All tickets include a pint of beer from Nola Brewing. http://nolacomedy.com.
thursday, jan. 17-saturday, jan. 19
Society for Personality and Social Psychology (SPSP) Annual Meeting: Ernest N. Morial Convention Center, New Orleans. Come see the latest scientific research in a diverse array of topics – secrets and privacy online, stereotypes and prejudice, morality, status and power, happiness, openness in data, free will, relationships, and more. More than 3,000 scientists will be attending the meeting. Researchers from New Orleans-area universities will be presenting new research as well. http://spspmeeting.org.
friday, jan. 18
mardi gras baby doll exhibit: 6 p.m., Presbytere, 751 Chartres St., New Orleans. Books signing by Kim Vaz, author of "The Baby Dolls": Breaking the Race and Gender Barriers of the New Orleans Mardi Gras Tradition. Panel discussion with historian Karen Leathem and several generations of Baby Dolls. Baby Doll performances by Millisia White's New Orleans Baby Doll Ladies and masks created by McDonogh 42 Elementary Charter School. Light hors d'oeurves and cash bar. Music by DJ Hektik. Free. (504) 523-3939 or http://www.friendsofthecabildo.org.
sweet 610 debutante ball: 8 p.m., The Sugar Mill, 1021 Convention Center Blvd., New Orleans. This 80s inspired event will feature food from New Orleans' finest restaurants, open bar, live performance from Band Camp and tunes by DJ Hammer. The all-male dance krewe 610 Stompers will debut their new moves. Proceeds benefit the Louisiana Organ Procurement Agency. $40, advance; $50, door. http://3rdannual610debball.eventbrite.com.
saturday, jan. 19
COVINGTON FARMER'S MARKET: 8 a.m.-noon, 609 N. Columbia St., Covington. Music by Jerry Hess beginning at 9:30 a.m., fresh produce, seafood, meat and dairy products, herbs, baked goods and more. http://www.covingtonfarmersmarket.org.
Mardi Gras, Cajun Style: 11 a.m.- 3 p.m., French Quarter Visitor Center of Jean Lafitte national Historical Park and Preserve, 419 Decatur St., New Orleans. Join artists Georgie and Allen Manuel as they doff their homemade screen masks and "suits du Mardi Gras" and tell stories of Mardi Gras in rural Louisiana. (504) 589-2636 ext. 1 or www.nps.gov/jela.
Sunday, Jan. 20
USA Dance Chapter 5031 monthly dance: 2-5 p.m.; Free dance lesson from 1:30-2 p.m., Jefferson Orleans North, 2600 Edenborn Ave., Metairie. Several mixer dances are planned; light refreshments and cash bar available. Great mix of music by Jim Steven. Admission is $10 for members, $12 for non members and $5 for students under age 21. For more information, call 504-258-2220 or 504-607-1041.


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There was once a time when B-Movies flooded Mom and Pop video stores. We want take you on a journey back to those fun days, when you had no clue what you were renting beyond those dusty old video boxes, from companies like Media Home Entertainment, Paragon, Troma and Vestron.
A time of painfully unfunny sex comedies, vampires, deadly musicians, Surf Nazis, The Toxic Avenger, Fred "The Hammer" Williamson, Sorority House and Slumber Party massacres, Jason Voorhies, Chuck Norris fighting for truth, justice and the American way, and one very special She Wolf of the SS, these are times some movie-goers still hold very close to their hearts.
Some however, can't help but watch them regardless of how much they hate them.
Regardless of the way you feel, all your cult-movie questions will be answered here. I went through the wilderness of the home-video market, so you don't have to.
Episode List:
The Night Before
Die Laughing
Our Winning Season
The Klansman
Hot Moves
The Island
Fritz the Cat
Friday the 13th Part 4: The Final Chapter
Running Hot
The Last American Virgin
Sorority Babes in the Slimeball Bowl-O-Rama
Cannibal Apocalypse
Let Me Die a Woman
Assault of the Killer Bimbos
Slumber Party Massacre III
I, The Jury
The Love Thrill Murders
South Beach Academy
Two Lane Blacktop
Amazon Women on the Moon
Slaughterhouse Rock
Class of Nuke 'em High Part 3: The Good, The Bad and The Subhumanoid
Combat Shock
The Happy Hooker Goes to Hollywood
Real Genius
Going Ape!
Cocaine Wars
Harry and Son
Galaxy of Terror
Exterminator 2
Three The Hard Way
Penitentiary III
Rolling Thunder
Heaven's Gate
I Will, I Will…For Now
Avenging Force
P.O.W. The Escape
Straw Dogs
Avenging Angel
Hell Comes to Frogtown
Dead End
The Stuff


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In 2015, ClassDojo raised $21 million to develop an app that will connect teachers to parents and improve communication. The communication platform helps parents get updates on the students' activities, behavior, and social developments.
A year-round communication platform will allow parents get timely information on what the kids are experiencing. This technology overcomes the conventional system where parents and teachers meet once in a semester.
ClassDojo enables parents to be aware of daily schedules, as teachers can send photos and videos to parents. ClassDojo faces competition from other education technology providers including Remind, Nearpod, Kickboard, and FreshGrade amongst others.
The firm was established to meet the demand for free and easy to use app that would create a culture and community among educators, students, and their parents. This was an unexploited opportunity as other edtech firms were in business to provide digital curriculum, testing platforms, and grade books.
Currently, the application is used by 85,000 private, public and charter schools across the United States. After raising the capital, ClassDojo is focused on upgrading the application to include more contents that can be useful to parents and not just for school purposes. Since its inception in 2011, the firm has not yet made any revenue, and it is committed to ensuring privacy is maintained.
An Overview ClassDojo
ClassDojo is a leading communication platform that connects teachers, students and parents. With the app, teachers keep the students' parents updated on all activities within the school. The company is based in San Francisco, California. It is one of fastest growing edtech firms popularly known for their competence in creating a positive culture within classrooms and schools.
This technology is available in 40 languages and is used by 2 in 3schools in the United States and over 180 nations in the world. The technology provides instant private messaging that allows teachers to share school and classroom moments with parents.


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- Features
- Specifications
- Ci Software Download
Ci200TRbBoasting a formidable 200mm (8in.) subwoofer incarnation of our ultra-thin T Series woofer driver, the Ci200TRb opens up new possibilities for enjoying KEF's uncompromised sound quality where installation space is at a premium.
Requiring less than 59mm (2 3/8 in.) of mounting depth, the Ci200TRb fits snugly in very narrow ceiling or wall spaces and is therefore specified for demanding applications such as today's luxury high-rise apartments and super-premium motor yachts.
When used in passive mode, the Ci200TRb adds impressive depth of bass when matched with our Ci160TR round or Ci160TS square speakers. In active mode, powered by KEF's KASA500 System Amplifier, the Ci200TRb delivers thunderous output expected from a subwoofer in today's dynamic home theaters.
Key Features
- <59mm (2 3/8in.) mounting depth allows fitment to very restricted cavities
- Ultra-slim 200mm (8in.) subwoofer unit with excellent bass extension
- Paintable Ultra-Thin Bezel (UTB) and magnetic grille to blend unobtrusively with décor
- Fast, versatile installation on virtually any surface via dogleg
- Can be used as mono or stereo subwoofer
- Can be used in passive mode with internal crossover or active mode with KEF's KASA500 System Amplifier
Additional Information
|Nominal Impedance
|2 x 8Ω - Stereo Mode
16Ω - Mono Mode
|87dB (2.83V/ 1m)
|Frequency Response
|42Hz-120Hz - Passive
32Hz-120Hz - With Kasa500
|Drive Units
|LF: 200mm (8 in.)
|Recommended Amplifier Power
|10-125W - Passive
KASA500 - With Kasa500
|Product external dimensions
|Diamater: 290 mm (11.42 in.)
Depth: 63mm (2.48 in.)
|Cut-out dimensions
|H x W: 240mm (9.45 in.)
|Mounting depth from surface
|59mm (2.32 in.)
|Optional rough in frame
|Optional rear enclosure
|Net Weight
|1.7kg (3.75 lbs)
|Unit measurement
|Document Download
|Ci Series Pamphlet
Ci Series Specification Sheet
User Manual
Ci Series Minimum Cabinet Volume Chart
EASE GLL Data (Mono)
EASE GLL Data (Stereo)
Product Drawing
Ci Software Download
1. KEF Speaker Placement ToolCreated by KEF UK engineering, the "KEF Speaker Placement Tool" is a software program* designed to assist you in the placement and layout of KEF Ci loudspeakers. Able to accommodate both 70V/100V and stereo music systems the software will graphically show room sound coverage, show speaker layout, and to provide wiring diagrams. For your convenience room layouts can be saved, printed, exported, and retrieved for future reference.
Download Ci Software
* KEF Speaker Placement Tool currently runs only on Windows based machines. Due to a compatibility issue between the "KEF Ci Speaker Placement Tool" and the latest version of Java, previous versions of the "KEF Ci Speaker Placement Tool" may not run. To correct this problem please uninstall the KEF Ci Software and then download and install the latest version from the link on this page.
2. KASA500 Software Update ToolKASA500 is a powerful Class-D Dual 250WPC amplifier. This DSP controlled system amplifier is optimized to deliver thunderous bass from KEF Ci subwoofers. With both line and speaker level inputs, and DSP configurable pass-through with optional high pass filters – the KASA500 is versatile and can be deployed in limitless system configurations. To allow for future flexibility KEF engineers may update the KASA500 DSP firmware to optimize performance with additional KEF speakers. The KASA500 Programmer* is a proprietary tool for updating the KASA500 firmware. NOTE: KASA500 software requires a "USB Type A Male to USB Type A Male cable" for connection between your computer and the KASA500.
Download KASA500 Programmer
Download KASA500 Firmware Rev. 10.04 - The latest KASA500 Firmware provides settings for KEF Ci subwoofer models Ci3160RLb-THX, Ci200QSb-THX, Ci200TRb and Ci4100QLb with THX certified performance (if applicable) in both mono and stereo mode.
Download KASA500 EQ setting dip switch chart
Download KASA500 user manual - KASA500 manual includes installation diagrams for both home theater and music sub/satellite installations.
* KEF KASA500 Programmer currently runs only on Windows based machines.


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Xpert 99/Xpert 2000
Device driver details
Manufacturer: Automation Technologies, Inc.
Caution Level: Intermediate
Operating System: Windows XP
Latest Version / Release Date: Version: 6.13.3279 / 30 Dec 2006
Before you download: We recommend you scan Windows for registry errors
Windows device driver information for Xpert 99/Xpert 2000
The Xpert 99/Xpert 2000 is manufactured by ATI. Automation Technologies or ATI is committed to delivering services that meet up and exceed client's requirements, needs and hopes by making use of constantly developing and improving methods and procedures. Automation Technology company principles center and focus on giving or providing the greatest support to their valued and treasured customers or clients by utilizing gifted personnel who are working as a team, and partnering with other organizations to give best value.
Outdated Video and Graphic Cards Drivers?
A. Manually verify every device on your system for driver updates
B. Automatically scan all your device drivers using DriverScanner
Automation Technologies company values are total customer satisfaction and validation by employing Best Practice Solutions: ISO9001:2000, SEI-CMM and TQM. Its exceptional project teams provide quality assured deliverables, on time and within task order budget. It maintains advocate responsibility, ownership, and high ethical standards, individually and within the group, and lastly, maintains or preserves an environment that provides their team with the resources necessary to control and achieve their goals. It is highly recommended you run a free registry scan for and Xpert 99/Xpert 2000 errors before installing any driver updates.
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- au W21CA Serial Port
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Process search
Search for another process
(e.g. explorer.exe)


text:
The world is in need of different skills to cater to creative and demanding pressure and needs of companies and societies. When it comes to skills and knowledge, the deeper you get in to a certain subject the more it divides. The same goes to accounting. The deeper the study of it goes the more it divides. Looking at the world today how much it has studied all subjects, we have now different specialized jobs in the same industry. This has born several types of accountants. Let us take a look at the different type at a glance.
Auditors – it is an intensive study of the records ad accounts of the company's reports. They ensure that all financial reports are accurate and they confirm to the public that everything is in order. Companies that require revealing their financial report to their shareholder must make sure the accounts are audited before it is done. In short they verify if the reports are true and accurate. Normal accountant is someone who does bookkeeping services in Sydney and other general accounting activities. He works at an accounting firm or works in house for companies.
Some of them are specialized in computer related accounts that are sometime called XERO accountants. The major activities they carry out are consultation, financial planning and tax. Speaking about tax there tax professional who specialize in handling and analyzing tax. They help both companies and governments to ascertain the right amount of tax to be paid by any company.
Then there comes advisors who provide critical advice on investments and other financial planning for the company. They sometimes provide advice to individuals and even the government at times. Their basic aim is to guide and advice individuals or companies to make the current financial status better.
There is another type of accountant called forensic accountant. He is mostly involved in auditing, accounting and legal matters. They are basically investigators of finance. They assist investigations and court matters in helping providing evidence and analyzing if the evidence given are correct. Most white collar crimes go through them such as financial fraud and bankruptcy. Accounting consultancy is almost like advisors but they have high subject expertise to help out with the financial planning and reports. They analyze and interpret financial statements and makes sure the company understands what their financial situation is. Consultants have the ability to help a company with all their financial needs.
There are several divisions when it comes to accounting. If you are into crime and accounting, you can follow forensic accounts. Likewise, in other industries there ways in which you can combine your interest and your knowledge together, this is the perfect combination.
Related posts:
- Starting A Company Of Your Own
- Why Are Advisers Important For A Business?
- Basics Of Starting Your Own Company
- 4 Steps To Getting A Business Loan


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Sterkfontein Exhibition Guide
The Sterkfontein online exhibition guide complements the displays in the visitor centre at the Sterkfontein Caves.
The displays here focus on the geology of cave formation and how fossils are preserved and extracted, and on the amazing finds of hominid fossils in the Sterkfontein Caves, the Cradle of Humankind's most famous fossil site.
Feel free to use our information for educational and individual purposes with credit to Maropeng, but you many not duplicate it for commercial purposes.
Formation of the Earth, dolomite and early life
The Earth was born in a ball of fire in the bright, hot, early solar system, about 4.6-billion years ago.
As the Earth cooled, a primary "broth" formed over the thin crust to create the first oceans, and gases exhaled from within – mainly water vapour and carbon dioxide – formed the first primitive atmosphere.
The Earth in those far-off times was devoid of life.
To read more, click here.
Cave formation
The caves at Sterkfontein were formed in dolomitic limestone over millions of years. They began to form as early as 20-million years ago. Most caves including Sterkfontein – are formed by the dissolving action of weakly acidic rainwater, which seeps into the soluble rock through the soil.
To read more, click here.
Mining and the discovery of the Sterkfontein Caves
Guglielmo Martinaglia, an Italian miner, blasted through the surface openings of the Sterkfontein Caves in 1896. At roughly the same time, members of the South African Geological Society reported interesting cave formations and fossils in the caves.
Click here to read more.
Creation beliefs
Oral histories and mythologies about where we come from have existed for many tens of thousands of years.
To read more, click here.
Studying fossils and extinct animals
Although Sterkfontein is best known for the hundreds of fossils of early hominids discovered here, it has also yielded thousands of animal bones representing a great variety of species, which tell us about the environment and climatic change.
To read more, click here.
Human evolution
The hominid family tree has a large number of branches. Although researchers agree on the general trends of hominid evolution, the relative scarcity and fragmentary nature of fossils and time gaps in the fossil record leave room for debate.
To read more, click here.
Australopithecus, which means "southern ape", was actually an upright-walking hominid with human-like teeth and hands. Its main ape-like features were a small brain, flattened nose region and forward-projecting jaws. Different species of this genus populated the eastern and southern parts of Africa between 4-million and 2-million years ago.
To read more, click here.
Paranthropus robustus lived in the Cradle of Humankind from about 2.5-million to 1-million years ago. It had huge jaws for chewing tough vegetation like roots and tubers. It was not a direct ancestor of humankind, but an ancient cousin.
To read more, click here.
"Little Foot"
"Little Foot", an extraordinary fossilised skeleton of an early form of Australopithecus, is between 4.1-million and 3.3-million years old, making it the oldest known hominid from the Cradle of Humankind. The finding of Little Foot, deep inside a Sterkfontein cavern, was one of the most remarkable discoveries ever made in the field of palaeoanthropology.
To read more, click here.
Humans, Homo sapiens, are the only species of Homo in existence today. There have been many species in the human family tree belonging to the genus Homo in the past 2.3-million years or so.
To read more, click here.
Stone tools
One of the features that distinguishes humans and their hominid ancestors from the rest of the animal kingdom is their possession of complex culture, which includes the ability to communicate with spoken language, create art and make tools. The oldest stone tools dated so far are nearly 2.6-million years old and come from Ethiopia.
To read more, click here.
World Heritage Sites
World Heritage Sites are declared by the United Nations Educational, Scientific and Cultural Organisation (Unesco) to recognise and preserve outstanding places of cultural and natural heritage. World Heritage Sites include places like the Great Barrier Reef in Australia, the Pyramids in Egypt, the Great Wall of China and the Taj Mahal in India.
To read more, click here.
Fossil excavations and dating
Sterkfontein is a cave system that has been excavated by palaeontologists and archaeologists since 1936, when the first hominid fossil was found here.
To read more, click here.
Environment and climate
The evolving landscape of the Cradle of Humankind is today associated with Rocky Highveld Gassland, which supports a great diversity of plants and animals, some of which are rare and endangered.
To read more, click here.
- About Sterkfontein Caves
Sterkfontein exhibition
- Explore the caves
- Exhibition highlights
- Exhibition guide
Visitor Information
Opening times
Maropeng 09h00 - 17h00 every day
Sterkfontein Caves 09h00 - 17h00 every day
Rates and specials
Adults: R120 | Children (under 18): R65
Children under 4: free
Pensioners: R65 (for both sites)
Students: R75
School groups: R65 per pupil
Sterkfontein Caves
Adults: R165 | Children (under 18): R97
Children under 4: free
Pensioners: R65 (for both sites)
Students: R100
School groups: R90 per pupil
Combination ticket
Adults: R190 | Children (under 18): R125
Pensioners: R65
School groups: R120 per pupil
Please note: No pets are allowed at Maropeng and Sterkfontein. Service dogs and guide dogs are the exception
- 29 reviews of Sterkfontein Cave in Gauteng


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Glitter can't replace sorrow of lost wages
Acording to Marina Saris' article, "Maryland is giving the Francis Scott Key Bridge a new light look" (July 2), the cost for installation of the lights is $656,700.
That amount of money would pay 30 employees $21,900 a year,
If the state is in fiscal difficulties (and the agency I work for is on a bare-bones budget with a hiring freeze and employees effectively taking a 7 percent decrease in pay due to the extended work hours) why is the transportation authority allowed to spend $656,700 on lights for aesthetic purposes? And how much is the electric bill going to be?


text:
Achieve Your Retirement Goals Through Real Estate
Protect Your Capital & Generate Income During Retirement
After years of working hard and saving for the future, retirement is a dream many hope to see realized at age 65 or sooner. Investing in the right asset classes like real estate can help you protect your capital as well as generate cash flow during retirement.
Learn more:
Why rental properties are a steady source of retirement income
3 Non-traditional Assets to Protect Your Retirement Capital
SFR investing lets you take control of retirement savings
How to Plan for Retirement
Have you created an investment plan for your retirement that incorporates non-traditional assets like real estate? Whether you are planning on retiring in 10 years or 30 years, having a plan with real estate can help you protect your capital and generate cash flow to supplement your other streams of retirement income.
Choose your investment horizon to get a custom real estate investment strategy that will help you achieve your retirement goals:
Importance of Diversification
Is your portfolio diversified? Having all your eggs in one basket is never a good idea especially when it comes to your retirement nest egg. Owning a diverse collection of assets will not only protect you from the volatility of the stock market, but it also provides an additional way to maximize your gains.
While there are many choices for diversification, single family rentals are a great option for building wealth and protecting your capital.
Learn More:
Diversify From the Market – Invest in Single Family Rentals with HomeUnion®
Safeguard Your Portfolio from Stock Market Volatility
Income Properties vs. Annuities: Which One is Right for You?
Maximize Your Retirement Income with SFRs
Are you at risk for outliving your savings? Find out how you can best maximize your retirement income by watching our recorded webinar. We'll show you how to create an effective strategy using SFRs (single family rentals) to achieve your financial goals in retirement.