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Our Homework Books
Literacy and Numeracy Homework
Homework from school is seen as a means of promoting a positive attitude to learning and involving parents more closely in the learning process. It focuses mainly on the basic skills of Literacy and Numeracy with clear links to class work.
Literacy homework and spellings are set on a Monday evening and should be returned to school by Wednesday. Numeracy homework is set on a Wednesday and should be returned to school on a Friday.
Additional Homework
In addition we may set homework tasks or projects to be completed over holidays or over the course of half a term.
We also ask for your ongoing assistance with reading, times tables and number bonds. The more we can work together the easier your child will find learning!
We encourage parents to work with their children on homework tasks to promote discussion, deepen understanding and consolidate learning.
Homework books provide a means of communication and should be signed by parents when tasks are completed. The completion of homework should not be a source of stress and parents are encouraged to contact the class teacher if homework cannot be completed for any reason.
In the homework books the front section gives you an overview of topics covered in the year. If you get stuck on a piece of homework, feel free to review another topic from the front of the book. If you want your child to work on more spellings, there are weekly lists printed in the front of the literacy book. Each section in the homework books is split into A, B and C. These sections are differentiated A being easier than C. Try your best to complete section A and B, but do not be disheartened if you and your child struggle with C. Just let the teacher know where your child started to find it a challenge: Was it the question? Was it the calculation or the grammar? With your help in pinpointing the areas of difficulty we can help your child to move forwards in their learning journey.
Children take part in many out of school activities such as Brownies, Beavers, sports clubs etc. and these clubs are wonderful for the development of your child. If attendance at these clubs makes it difficult to complete homework please speak to your child's teacher. We try to set homework and give at least two nights to complete it but we can be more flexible if necessary.
Pupil Planners
We have introduced new pupil planners this academic year (2014-2015) to replace our Reading Records. Please continue to use these planners as you did the Reading Record to record any reading that you carry out at home. There are also spaces to note down any questions or queries that you might need to share with the class teacher, any concerns over homework or updates on things that your child is doing outside of school. We will try to put a copy of the weekly spellings in these planners too and inform you of how your child did in any spelling tests or mental arithmetic tests. At the front of the Pupil Planners is our Home/School Agreement for you and your child to sign.
Further details about homework is available in our Homework Policy.


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tutorials & features
Qube Cinema Brings Single-Server 4K 3D to Giant Screens
Dual Projector System Opens Up Opportunities for Digital Conversions
Last Updated: September 6, 2012 4:27 am GMT
(Burbank, California--September 6, 2012) Giant Screen theaters are rapidly converting to digital cinema and at the GSCA Conference later this month in Sacramento, CA visitors can see the latest technology from Qube Cinema. The Qube XP-I server will stream a single high bit-rate 4K 3D DCP through two Qube Xi 4K Integrated Media Blocks (IMBs) in two Barco DP4K-23B projectors. This high bit-rate, 4K 3D projection from a single DCP through a single server greatly simplifies exhibition for Giant Screen theaters.
The Qube system has already been installed in the Houston Museum of Natural Science's Giant Screen theater, which was converted to digital in March 2012 when they installed a Qube XP-I server and two Xi 4K IMBs.
Photo: Wortham Giant Screen Theater. Courtesy of the Houston Museum of Natural Science.
"Our conversion from 70mm film to digital cinema couldn't have been smoother," said Charlotte Brohi, VP giant screen operations and film production at the HMNS. "The projectionists found the move to digital seamless and, because of the decrease in troubleshooting that comes with digital – for example, there is no film breakage – we only need one projectionist in the booth, saving labor costs."
The HMNS, which could only have three films at a time on its schedule prior to the conversion, intends to launch a film festival later this year with five or six movies.
"Audiences are still getting the pristine, immersive experience they were used to and, although attendance is stable, our net revenue has increased because of the lower operating costs," said Brohi. "We also plan to convert our library of self-produced films to digital so we can continue to offer them to other Giant Screen theaters."
At the GSCA Conference, the Qube XP-I server will be paired with two 4K Xi IMBs installed in two Barco DP4K-23B projectors. The XP-I server is capable of synchronizing the IMBs and can stream up to 1 GB of data – or 500 Mbps per projector – through a dual Gigabit Ethernet interface, supporting dual projectors at up to 60 fps for 4K projection and up to 240 fps for 2K content.
"This Qube system is ready to ship to other Giant Screen venues around the world," said Eric Bergez, Qube Cinema's director of sales and marketing for the Americas. "As digital conversions sweep the industry, our advanced technology couldn't have come at a better time."
Visitors to the GSCA Conference can visit Qube during the trade show on Thursday, September 20, 2012 in the foyer of the Grand Nave Ballroom at the Sheraton Grand Sacramento. For more information about the Qube XP-I and the Xi 4K IMB, or to schedule a demo, contact Eric Bergez at email@example.com or 818-392-8155.
About Qube Cinema, Inc.
Qube Cinema is an international manufacturer of Digital Cinema technology and mastering solutions. A subsidiary of India-based Real Image Media Technologies, Qube Cinema draws on decades of experience in media, cinema and entertainment. The company is committed to creating a seamless Digital Cinema environment for exhibitors, filmmakers and postproduction companies with technologies that are innovative, flexible and cost-effective. Qube Cinema's product lines include the Qube XP series of digital cinema servers, Qube Xi 4K Integrated Media Block, QubeMaster software solutions, and Qube KeySmith KDM generation system. Qube Cinema, Inc. is based in Burbank, California. For more information, visit
© 2018
All Rights Reserved

subset: commoncrawl


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Travel Tips are always wanted by people when they are going for travelling. People who need any type of help have to get tips and advice for travelling services. People who want to travel at different places and want to...Continue Reading
Travel tips for people who are going to travel for first time
There are many people who don't know about place where they are planning to go. They need guidance for while travelling to new place. People need Travel tips to visit new place for vacations. There are many people who are...Continue Reading
The weight of loneliness is particularly heavy in longer journeys
Travel writer Jimmy Hogg talks us through a tough time from his travels in Spain in this excerpt from his latest book. The weight of loneliness is particular heavy in the evenings. Highlight by watching people mix with their friends,...Continue Reading


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WTH? Some people have officially lost their minds.
The Associated Press reports that a New Jersey Republican lawmaker resigned after his wife sent "an offensive and racist" email to the Democratic state Senate campaign of nine-time Olympic gold medalist Carl Lewis.
Pat Delany stepped down from the state Assembly this month and said he wouldn't seek a full term in November because of his wife's missive to Lewis' campaign, Burlington County Republican Chairman Bill Layton said. Delany originally cited an unspecified family issue as the reason for his abrupt resignation.
Delany and his wife, Jennifer Delany, are white. Lewis, a political novice who's among the greatest athletes of all time, is black.
Jennifer Delany's email to Lewis' campaign said, in part, "Imagine having dark skin and name recognition and the nerve to think that equaled knowing something about politics."
Layton said Pat Delany decided to leave office to shield his three children from "a hurtful and embarrassing public spectacle involving their mother" …
Delany said in a statement that he and his wife don't share the same racial views. He said he was sorry.
This is sad because the issue is not just about racism. It is about hate.
Read more at NewsOne.
In other news: Nick Ashford Dead at 69.
Like The Root on Facebook. Follow us on Twitter.
Article source: http://feedproxy.google.com/~r/TheRootRssFeed/~3/TERLsx4ap-0/gop-pol-quits-carl-lewis-hate-email-flap


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Sen. Maria Cantwell, D-Wash., has apologized for sending a letter to a fallen soldier's mother that misnamed him in its last paragraph.
The Dec. 20 letter was intended to show respect for Sgt. Sean M. Collins' sacrifice, but the mistake frustrated the Collins family.
Its first two paragraphs correctly identified Collins, who grew up in Yelm and was killed in Afghanistan Dec. 12 in a suicide attack on his combat outpost. The third and final paragraph called him "Bryn."
John Diamond, Cantwell's communications director, on Friday night issued the following statement about the error.
"Senator Cantwell has the greatest respect for Sergeant Sean M. Collins' service and the deepest sympathy for his family's tremendous loss. Senator Cantwell has spoken with both of the fallen soldier's parents to convey her respect and deepest sympathies. Our office hopes that this error will not overshadow this bright young man's service to our country nor cloud the respect Senator Cantwell has for the Collins family and her heartfelt sorrow for their loss."


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UBC Therapeutics Initiative (TI) in partnership with UBC Continuing Professional Development (CPD) are proud to deliver a 2-day course on combining evidence & clinical pharmacology to improve drug therapy on 23-24 October 2015 at Surrey Memorial Hospital. The course will provide up-to-date, evidence-based practical information on prescription drug therapy for family physicians, pharmacists and nurse practitioners.
Although primarily aimed at prescribers (MD's, NP's) and pharmacists, this course will appeal to any health professional who wants to learn and think about the scientific evidence behind what we should or should not be doing with prescription drugs. Lectures provide reviews of best evidence for common syndromes including hypertension, cardiovascular disease, geriatrics and infections. Small group workshops focus on topical issues such as deprescribing (reducing polypharmacy). The course has been accredited for 10 Mainpro-M1 credits and application for CCCEP credits has been made.
Key Speakers:
- Dr. Tom Finucane, Department of Geriatric Medicine and Gerontology, Johns Hopkins University
- Dr. Robin Mackenzie, Division of Infectious Diseases, Johns Hopkins University
- Dr. Shelly Gray, Department of Pharmacy, University of Washington
- Dr. Cait O'Sullivan, BC Provincial Academic Detailing Program
For more information and to register go to: http://ubccpd.ca/course/BestEvidence2015


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Forster PT / Phase IV Lecture Calendar
The Forster Physical Therapy / Phase IV Lecture Series has been ongoing for over 10 years. Started at Forster PT, this lecture series was implemented to educate the public on a wide variety of subjects and has seen over 10,000 people in attendance since its inception. Our lecture series is free to the public and cover a variety of topics that include but are not limited to: Healthy Aging Series, Scientific Training Principles, and Scientific Weight Loss Management. Our thought leaders are available to speak to your group, club, or company. Our speakers have lectured at other companies such as Disney, F.B.I., Sony, and Wells Fargo which have generated a tremendous response from the attendees and their employers. For inquiries please call or email the number below.
RSVP: Email us at firstname.lastname@example.com or call 310-582-8212 Unless otherwise noted, lectures are held at Phase IV. 1544 20th Street. Santa Monica, CA., at 20th and Colorado. Our entrance is in the alley off Colorado, between 19th & 20th. Street parking is available on Colorado & 19th.
3rd Annual Marathon Recovery Event :
Sunday, March 19th at 12:00PM - 7:00pm
Where: Forster Physical Therapy
Digestion Gut Health and the Link to Performance:
Hosted by PHASE IV
Wednesday, March 1st at 7:00pm
Hosted by PHASE IV Scientific Health and Performance 1544 20th Street Santa Monica
Presented by Dr. Jeff Egler MD. Medical Director of Parsley Health and CEO Robert Forster, P.T.
Interactive Stretch & Roll
Coming Soon
There is a $25 fee for this clinic
Space is Limited so **Please pay in advance**
to hold RSVP fee INCLUDES Stretch Strap
Presented by Kent Moody, MS,PT
Follow Phase IV on Facebook and Twitter for daily healthy living tips, articles, and activities:
Facebook: Phase IV
Twitter: Phase IV


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*1/2 (out of four)
Destined to be started but not finished by Netflix streaming subscribers, "Paranoia" depicts a cutthroat community of so-called geniuses and then portrays nearly everyone as a fool. If this laughable excuse for a thriller quickens your pulse, please consult your doctor.
In a world that apparently contains only two phone companies, rival executives Nicolas Wyatt (Gary Oldman) and Jock Goddard (Oldman's "Air Force One" foil Harrison Ford) strive to make the smartest smartphone at any cost. Blackmailed after he charges a $16,000 bar tab to his former employer, Wyatt's recently-fired employee, Adam (Liam Hemsworth of "The Hunger Games"), agrees to infiltrate Eikon, Goddard's company, and find out why his new boss claims to be on the "eve of a revolution." Adam also discovers that his recent one-night stand (Amber Heard) works as Eikon's head of marketing, a coincidence whose resulting, underwritten romance provides more opportunities for the guy to walk around shirtless.


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FOT P420 4GE+2FXS P2P FTTH Optical home gateway, also call fiber optic router, which allows service providers to successfully deploy triple-play (DATA, VOIP, IPTV) services.
With the combination of QoS, security and multicast features, the P2P architecture FTTH router P420 is designed to satisfy your unique fiber network project needs.
Technical Specifications
- Chipset: BCM68380 seriese chipset
- 4GE+2FXS P2P FTTH Router, exclusive high bandwidth
- Power adapter input:220V AC,50HZ
- System power supply: 12V,1A; Power Consumption: ≤10W
- Ambient temperature:-5 ~ +55℃ Ambient humidity:10% ~ 95%(non-condensing)
- Store temperature:-30 ~ +60℃ Store humidity:10% ~ 95%(non-condensing)
- Dimension(L x W x H): 185mm×122mm×33mm
- Weight(without Power Adapter): About 300g
Technical Parameter
For detail hardware and software technical parameter, see the following table:
|Parameter Name
|Hardware Parameter
|BCM68380 Series
|Optical Type
|BiDi-SFF 20KM
|SC single-mode/single-fiber, symmetric 1.25Gbps
|Tx 1310nm, Rx 1490nm
|Optical Power
|Tx Power -9 to -2 dBm
|Rx Sensitivity -22 dBm
|Interface Type
|Auto adaptive Ethernet interfaces, Full/Half Duplex, RJ45 connector
|2 POTS, RJ11 connector
|8, For POWER 、 LINK 、 Lan 、 Phone
|Parameter Name
|Software Parameter
|Support Port rate limiting
|Support Loop detection
|Support VLAN tag mode
|Support VLAN transparent mode
|Support VLAN trunk mode
|Support VLAN translation mode
|Support VLAN QinQ mode
|Support IGMPv1/v2/v3
|Support IGMP Proxy and MLD Proxy
|Support IGMP Snooping and MLD Snooping
|Support 4 queues
|Support SP and WRR
|Support 802.1P
|Support DSCP
|Support IPv4 、 IPv6 and IPv4/IPv6 dual stack
|Support DHCP/PPPOE/Statics
|Support Static route
|Support NAT
|Support Bridge, Route ,Route and Bridge mixed mode
|Support DMZ
|Support DNS
|Support ALG
|Support UPnP
|Support Virtual Server
|Support DHCP Server
|Support SIP protocol
|Support Voice coding: ITU-T G.711/G.723/G.726/G.729, auto-negotiate with call agent
|Support Echo cancellation exceeding ITU-T G.165/G.168-2002, up to 128ms tail length
|Support high/low speed fax/Modem, bypass fax, and T38 fax
|Support InBand / RFC2833/SIP INFO, MD5 authentication, call forward, call waiting, hot-line call, and all kinds of value-added voice service. Multi-party conferencing
|Support Line testing according to GR-909
|Data loss: <1*10E-12
|Call loss: <0.01%
|Support Firewall
|Support Mac filter
|Support ACL
|Support URL filter
|Support WEB
|Support TR069
|Support TELNET
|Support CLI


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Tottenham 2 Manchester United 2: Rooney hits back twice to grab a point as Moyes stutters again
David Moyes stood in a pose not dissimilar to that of the Sir Alex Ferguson statue at Old Trafford, with arms folded and an intense scowl as the champions twice fell behind and twice recovered.
A few yards to his left was Andre Villas-Boas: restless, pacing, sitting down, standing up, in the ear of the fourth official, whistling, cajoling his players, relaying instructions.
Only a point separates them in the Barclays Premier League but here are two very different men in charge of very different clubs.
Scroll down for video...
Keeping his cool: Manchester United's Wayne Rooney scores a penalty against Tottenham at White Hart Lane
Roo beauty: Rooney celebrates after scoring a penalty for United against Spurs
Brazilian class: Sandro celebrates scoring a stunning goal for Spurs against United
Match facts
Tottenham (4-2-3-1): Lloris 6, Walker 6, Dawson 6, Chiriches 6, Vertonghen 6, Sandro 7, Paulinho 7, Lennon 7 (Townsend 65, 6), Dembele 6, Chadli 5 (Sigurdsson 84), Soldado 5 (Defoe 71, 4).
Subs not used: Kaboul, Holtby, Capoue, Friedel.
Goals: Walker 18, Sandro 54
Booked: Lloris
Manager: Andre Villas-Boas 6
Man United (4-2-3-1): De Gea 6, Smalling 6, Vidic 6, Evans 7, Evra 6, Cleverley 5, Jones 6, Valencia 6 (Nani 83), Kagawa 6 (Young 83), Welbeck 5 (Hernandez 72, 4), Rooney 8.
Subs not used: Rafael Da Silva, Anderson, Lindegaard, Fellaini.
Booked: Evra, Jones, Vidic
Goal: Rooney 32, 57 (pen)
Manager: David Moyes 6
MOM: Wayne Rooney
Referee: Mike Dean (Wirral) 6
Att: 35,884.
*Player ratings by Matt Barlow at White Hart Lane
Moyes cannot be content with Manchester United drifting nine points behind leaders Arsenal but he retains the serenity of a boss confident his club are firmly behind him and will allow the time and support to work out any problems.
United twice
slipped behind and lack the swagger of champions but Wayne Rooney
continues in majestic form and two more goals took his club tally to 10
for the season.
Then there is Villas-Boas. Immune to criticism, he insists, and yet spoiling for fights with all who offend him, including hairdressers ejected from the stands in Tromso, former Tottenham chairman Lord Sugar and inquisitors in a tetchy post-match press conference.
At the end, the Spurs boss stood by the touchline and
greeted each of his players as they left the pitch with a handshake. Few
responded with any warmth, seemingly deflated having led twice through
long-range goals from Kyle Walker and Sandro and been left with only a
point for their efforts.
Twice they conceded tamely soon after scoring. Walker gifted Rooney his first while United's second was a penalty after goalkeeper Hugo Lloris dashed from his goal and fouled Danny Welbeck.
For Spurs, the draw meant two points from four games and further ground conceded to the top four. Yet they had performed reasonably well against a strong team and this point came with an element of relief at the end of a traumatic week.
The heat was on Villas-Boas, following a 6-0 thrashing at Manchester City and the idea that the board had lost faith in his style.
Not only have Tottenham
slipped down the table, they have also lost their flair and sense of
adventure. Gareth Bale's hat-trick on Saturday did not help any argument
that Spurs are better off with the
seven they signed with the £86million Real Madrid paid for him.
Helpless: United goalkeeper David de Gea watches as Sandro's shot goes into his net
Air time: Kyle Walker celebrates scoring the opening goal for Spurs against United
*Here is how Sandro scored Spurs' second goal - click here for your brilliant, bumper match zone from White Hart Lane
At least there was a Spurs goal to cheer, a first in the league since October. It came from an unlikely source, a free-kick driven low by Walker which went under United's defensive wall.
It was his first goal for 20 months but the warm glow did not last as the England full back casually flicked out his right boot and diverted an innocuous cross from Phil Jones to Rooney's feet. Rooney made no mistake from close range.
Spurs led for 13 first-half minutes and during that time missed some glorious opportunities. Rooney blocked from Michael Dawson and Roberto Soldado sliced wide after a slick counter-attack involving Vlad Chiriches, Jan Vertonghen and a smart pass from Paulinho.
David de Gea saved well from Aaron Lennon and there were two penalty appeals for handball in quick succession with Villas-Boas grabbing the arm of fourth official John Moss.
His coaching staff tried to lift the fans, gesticulating at them to get behind the team, and there was a brief chorus of support for AVB.
Blank afternoon: Spurs striker Roberto Soldado shows frustration after a miss on goal against United
Decision made: Tottenham Hotspu captain Michael Dawson, right, remonstrates as referee Mike Dean gives a penalty to United
Let's shake on it: Spurs boss Andre Villas-Boas, right, and United manager David Moyes after the 2-2 draw
He is not wholly unpopular, but this chant did not take hold.
Both sides produced quality but it usually ended in disappointment.
Antonio Valencia was a prime example. Valencia, on United's right, tormented Vertonghen and Chiriches, including one occasion when he twice dummied Chiriches and left the Romanian on the floor, only to cross poorly.
Spurs also ruined flashes of slick football with a weak final pass.
Sandro fired Tottenham back in front nine minutes into the second half. Driving forward, the Brazilian cut past Tom Cleverley and struck a terrific right-footed shot into the top corner from 25 yards.
It was his first goal since the same date last year but this time the lead lasted only a couple of minutes as Welbeck beat Lloris in a race, touched the ball past the keeper and waited for inevitable contact.
Villas-Boas claimed referee Mike Dean was not in a good position but Rooney slammed the penalty into the centre of the net as Lloris dived left.
The game loosened up during the final half-hour and there were promising attacking situations for both teams but few clear chances.
Any early backing for Villas-Boas had waned and by the time he replaced Lennon with Andros Townsend, the home fans booed noisily. 'No problem,' said AVB.
Interested spectator: England boss Roy Hodgson, centre, watched the match at White Hart Lane
Holding his ground: United defender Jonny Evans is tackled by Spurs' Mousa Dembele
Being prepared: Andros Townsend poses for a picture with Daily Mail photographer Graham Chadwick who was accidentally injured when the Spurs winger after Townsend went over advertising board at White Hart Lane
Lennon had performed well, and so had Paulinho but there would be no late winner and a draw did not fully satisfy either manager.
After two points from two away games, Moyes will be back at Old Trafford on Wednesday to face Everton for the first time since he left Goodison Park in the summer.
The United boss can delight in the form of Rooney and the fighting qualities of a team which can still point to its title-winning nous and reputation for gathering momentum after the New Year.
Villas-Boas, meanwhile, crosses the capital to Fulham. With stories swirling that the Tottenham board are busy trying to identify his successor as he takes on a club who on Sunday sacked Martin Jol, also once a popular Spurs boss.
Maximum effort: Townsend tries to control the ball against United at White Hart Lane
Brush off: Spurs' Paulinho outmuscles United midfielder Phil Jones at White Hart Lane
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Alicia Luna and her children are among hundreds of apartment renters along east Lamar Boulevard awaiting word on how long they have left before their homes are torn down.
An estimated 300 individuals and families are renters at the Huntington Chase, Pointe of North Arlington and Countrywood apartment complexes between the Rolling Hills Country Club and Lincoln Drive in north Arlington. Those properties are slated to be purchased by a private developer, JCKPL AC, LLC., and demolished this year to make way for a higher-density, $160 million apartment complex named Arlington Commons.
Luna, who speaks limited English and is unemployed, said she and other tenants at Huntington Chase have heard some information about the pending demolition but don't know how many more months they have before they need to find a new place to live. With six children living at the $540 a month, two-bedroom apartment, Luna said finding an affordable apartment near the same schools they currently attend will be a challenge.
"She said she doesn't even know where she is going to move," said Luna's daughter, Aleyda Mendoca, adding that the family doesn't have extra money for moving expenses or a new apartment deposit.
Need for quality housing
Construction on the planned Arlington Commons, which received preliminary zoning approval from the Arlington City Council on Jan. 21, is expected to begin next January. The complex, when completed in phases over the next decade, is expected to eventually have 1,600 units in buildings as high as five-stories tall, JCKPL AC President Robert Kembel said.
Rents at the complex, which will be marketed to young professionals and graduate students, are set to start at $1.40 per square foot, much higher than Arlington's average rental rates, Kembel said.
"Arlington needs quality housing choices. Young people who need rental housing shouldn't have to leave Arlington," Kembel said. "We need to keep our bright young people here. Our best and brightest are going elsewhere."
Existing tenants at Huntington Chase, Pointe of North Arlington and Countrywood apartments should have at least five months to find new homes, Kembel said. The developer anticipates closing on those properties by mid-February and razing the complexes by the end of this year.
Tenants with month-to-month leases will be asked to move as early as June, but Kembel said his company will honor existing leases, although families may be moved if their buildings are slated for demolition before their lease is up. Kembel said the company will provide some tenants, such as widows and single mothers, with moving materials and help with physically moving their belongings. He said he is also working to negotiate with surrounding complexes to have rental deposit fees waived for the relocating tenants who have a good rental payment history.
The company also eventually hopes to purchase and tear down the nearby Water Chase apartments, Kembel said.
The redevelopment project could affect nearby Roquemore Elementary School. With the loss of so many students from the apartment complexes, the Arlington school district is considering repurposing Roquemore into a fine arts/dual language academy and relocating its students to a new elementary school that would also relieve overcrowding at Ellis, Larson and Sherrod elementary schools.
Funding and a time frame for both of those proposals have not been determined, school spokeswoman Leslie Johnston said.
Increasing the tax base
City leaders have actively sought such a redevelopment project for years.
In 2006, the city established the Lamar-Collins overlay, a special zoning area designed to encourage private developers to tear down existing apartment complexes and replace them with higher-density, mixed-use developments.
North Arlington council representative Charlie Parker is among those who say replacing the aging apartment complexes, which were built in the 1970s, with high-quality, high-density housing will increase the city's property tax base, establish higher apartment rental rates in Arlington and likely spur other private investment.
"The face-lift for the neighborhood will have the property values that have been going down, reverse, and go back up to what they should have been awhile back," Parker said.
To help make Kembel's redevelopment project more financially viable, the council approved nearly $10.5 million in possible economic development incentives plus a 30-year, 90 percent property tax abatement.
Incentives include up to $3.8 million in grants for plan development and demolition and abatement costs associated with removing the existing complexes, $400,000 for drainage improvements and $250,000 to improve the entrance to the adjacent Rolling Hills Country Club. Arlington also plans to make improvements to the Lamar Boulevard median, which the developer intends to turn into a linear park with a walking trail, landscaping and other pedestrian amenities.
"We don't have an apartment complex like this in Arlington," said Parker, adding that the units will rent for more than $1,000 a month. "They are going to be very nice, very expensive and a very exclusive place to live."
Parker said the project will increase property values, generating more property tax revenue to pay for city services. "We are going to get more money out of the deal, too," he said.
The four complexes JCKPL AC plans to buy and tear down have a total of 716 units and are appraised at a combined $12.1 million, according to the Tarrant Appraisal District. The existing apartment complexes only generate about $78,000 in tax revenue for the city annually, City Manager Trey Yelverton has said.
Kembel lauded the city's support for his project, which he said will stabilize a neighborhood in decline, protect the value of surrounding single-family homes and raise the bar on existing multifamily housing in Arlington.
"It's a big shot in the arm. This is injecting life back into what has been an area with declining assessed valuation," Kembel said. "This is another step toward protecting the long-term viability of our city."
The council still has to give final approval to the Arlington Common's zoning request as well as review and approve the development plan for the complex, said Gincy Thoppil, a city development planning manager.
JCKPL AC, LLC is also developing the Viridian master planned community, which will eventually have 3,500 single-family homes and 1,500 condos, town houses and apartments, in far north Arlington.
This report contains material from the Star-Telegram archives.


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Singapore Condo – Our Top Picks for Design Lovers
Singapore is a clean and green city. Following the many years of growth and prosperity in Singapore, property developers have upped their game to attract property investors with amazingly designed condos. Our friends at Greyloft share with us their top 5 best designed condos in Singapore. Greyloft Article If you are on the lookout for a unique Singapore condo, it's safe to say that the Little Red Dot won't disappoint. Boasting an incredible collection of condos, you will be quickly treated to world-class architecture, outstanding design and facilities galore. Take a peek at these gems! Reflections at Keppel Bay Located at...Read More


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Tracking and Segmentation for Cell Lineage Reconstruction
|Research Area:
|A.2-Light Microscopy
|In progress
|Project leaders:
|Proposed start date:
|Proposed end date:
Our final goal is to reconstruct full lineage trees for each individual cell with morphology information in entire developing complex model organisms, such as Drosophila and zebrafish. Such information would open new doors to quantitative analyses of cellular dynamics such as comprehensive mapping of gene expression dynamics or automated cellular phenotyping and biophysical analyses of cell shape changes and cellular forces, to mention a few.
In the past years, light sheet microscopy has emerged as an essential tool for quantitative imaging of cellular dynamics in the embryonic development of complex organisms [1,2]. Briefly, it allows three-dimensional (3D) recordings of full embryos in vivo at high-speed time intervals for long periods of time. At each time point, multiple images from different viewpoints are recorded to obtain full coverage, resulting in terabytes of 3D image data. Thus, a comprehensive high-throughput computational pipeline is needed to efficiently process and analyze such recordings.
In order to transform all these images into biological knowledge, a correct segmentation and tracking is indispensable before answering any relevant scientific questions. Moreover, since complex systems are formed by thousands of cells it is impossible to approach the problem only with manual annotation tools. The goal is to develop joint tracking and segmentation algorithms to recover full lineage trees for each individual cell with morphology information.
An advantage with traditional segmentation and tracking applications in computer vision is the fact that we do not have occlusions in our 3D datasets and cell movement is more constrained with logic rules than human motion in a crowded environment. Moreover, we do not need real time performance. However, the number of object to track is several orders of magnitude larger and many neighboring cells look alike. In fact, a key distinction is that cells divide (unlike humans) which expands the one-to-one or one-to-nothing set of hypothesis traditionally stated in tracking problems with a one-to-two state, which increases the combinatorial complexity of the solution. Finally, the error metric to reconstruct lineage trees is very demanding, since a single data association mistake between adjacent time points invalidates that whole branch of the tree. Thus, tracking and segmentation accuracies above 99% are required to resolve the problem satisfactorily.
Figure 1: (a) Global nuclei tracking in the entire Drosophila syncytial blastoderm. Raw image data from Supplementary Video 1 were superimposed with automated tracking results using our sequential Gaussian mixture model approach. Images show snapshots before the 12th mitotic wave and after the 13th mitotic wave (using a random color scheme in the first time point), which is propagated to daughter nuclei using tracking information. (b) Global detection of nuclear divisions during the 13th mitotic wave in the Drosophila syncytial blastoderm. Non-dividing nuclei are shown in cyan and dividing nuclei in magenta. The color of dividing nuclei progressively fades back to cyan within 5 time points. (c) Enlarged view of a reconstructed embryo with nuclei tracking information (left) and morphological nuclei segmentation (right). From [3].
Our proposed approach is a two-step solution: first, develop greedy but efficient algorithms to home in on the right solution. Since many cases of segmentation and tracking are easy (for example, when cells do not move or do not divide and do not touch each other) we expect to get around 95% accuracy between adjacent time points with less than 5 minutes of CPU time per 3D stack. Second, perform inference in large-scale probabilistic models where all the biological priors can be properly included in order to resolve the problem with proper accuracy. Inference should focus in areas where simple metrics show reason to doubt the solution from the greedy approach and should use the previous solution to derive useful robust statistics for different parameters in the model. This "heavy algorithm artillery" should bring the solution to the desired accuracy. However, it is impossible to conceive a fully automatic solution for such a complex problem. Thus, we also work on visualization and annotating tools to provide a close efficient loop between the algorithm results and the user annotations. This sort of interaction is easily included into the inference model. However, developing efficient visualization schemes and editing tools to check results in 5D datasets (3D space + color channels + time) on a crowded cell environment is very challenging.
[1] P. J. Keller, A. D. Schmidt, J. Wittbrodt, and E. H. K. Stelzer, "Reconstruction of Zebrafish Early Embryonic Development by Scanned Light Sheet Microscopy," Science, vol. 322, no. 5904, pp. 1065-1069, Nov. 2008.
[2] A. McMahon, W. Supatto, S. E. Fraser, and A. Stathopoulos, "Dynamic Analyses of Drosophila Gastrulation Provide Insights into Collective Cell Migration," Science, vol. 322, no. 5907, pp. 1546 -1550, Dec. 2008.
[3] R. Tomer, K. Khairy, F. Amat, and P. J. Keller, "Quantitative high-speed imaging of entire developing embryos with simultaneous multiview light-sheet microscopy," Nature Methods, vol. 9, no. 7, pp. 755–763, 2012.


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Past to Present
Egypt – the region cleaved from the south to the north by the river Nile – was home to successive civilizations throughout the centuries and in modern times is the sole true nation state in the Arab world. Developments in the country have always left a strong mark on the rest of the region, and will continue to do so in the future. This also goes for the ousting of the first democratically elected Islamist President, Mohammed Morsi, by the Army, followed by the take-over by former General Abd al-Fattah al-Sisi, who was elected in May 2014.
Meanwhile, with Hosni Mubarak being freed from prison, a crackdown on media and political opponents, including former President Mohammed Morsi (who was sentenced to twenty years in jail in April 2015), the Egyptian revolution seems over. The regime of Abd al-Fattah al-Sisi has a firm grip on the country while its international legitimacy is growing, despite widespread accusations of human rights abuses. The regime is trying to turn a new page, including attracting foreign investors and implementing high-profile projects, such as the new Suez Canal, which was opened in August 2015.


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Let's do something to care for the children of our world
I encourage you to watch these videos.
Our family has sponsored many children over the past 35 years, all through World Vision Canada.
My husband and I have also partnered with World Vision Canada to give out almost 60,000 copies of our two Hot Apple Cider books to women and men across our country.
Now I'm excited by their latest effort to help children.
No child should ever be sold or made to endure the horrors that millions of children in our world face every day of their lives.
If each person who watches these videos helped just one child, we could change the world.


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A vibrant, detailed full color art print made with Epson lightfast inks in my studio on lush, velvet paper. This angel with a blue morpho butterfly print is made from my original Prismacolor on digitally toned paper drawing and features an ethereal angel with long flowing hair. Image is 12.25" x 17" and paper is 13" x 19". The artist will hand sign your print in the white border before shipping. Print ships flat on backing board in a clear sleeve.
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|20 Dec 2013
|My System Specs
|20 Dec 2013
OK. Reset the BIOS. Changed the OnChip SATA type IDE to SATA.
Straight into my all time favorite screen! Sys repair.
Restore/attempting repairs...
Walked away. I assumed it finished and tried to reboot.
Reboot and select proper media....
|My System Specs
|20 Dec 2013
Windows 7 Ultimate 64
I think you may be headed towards a SSD wipe and re-intall of W7 in AHCI mode. Otherwise I think the rig may like booting to the SSD in IDE mode.
Headed out for a funeral so I hope others can step in .....good luck, I think it's going to be something simple so just hang in there !
|My System Specs
|20 Dec 2013
You have got some great help from linnemeyerhere.
You posted this in your first post. You did not tell us if the problems were gone when the system was out of the case.
Ran the board outside the case, put it back in, would seem stable and then I'd get random restarts. I figured that this board just did not like WHS. I ran Fedora from a USB stick and it worked fine. Could not get it to crash.
Do all the screw holes in the motherboard have a standoff so you can install all screw? Over tightening the screws can also cause problems.
Also make sure you are using the proper screws installing the motherboard. If the heads of the screws are to large they can make contact outside the designated area.
Note: No washer should be used mounting the motherboard. At least I have never seen it to be proper.
These are just some things I have run into.
|My System Specs
|20 Dec 2013
Are you using the Forum Tutorials to install your UEFI bios motherboard with Windows 7
By arkhi:
UEFI (Unified Extensible Firmware Interface) - Install Windows 7 with
By Gregrocker:
Clean Reinstall - Factory OEM Windows 7
What is (WHS)?
**** I strongly agree with linnemeyerhere; DO NOT update the bios at this time.
|My System Specs
|20 Dec 2013
FYI (Everyone's):
Added new/old HDs and now I get 'Reboot and Select Proper Media.'
|My System Specs
|20 Dec 2013
Thank you very much for the information TVeblen.
That thread is very revealing.
|My System Specs
|20 Dec 2013
I think I need to take it out of the case.
Only reason I don't want to is because the SSD ran fine UNTIL I plugged the 1st spinner in.
This being my first build I was VERY careful when installing the board. I was paranoid I was going to break it.
THe I/O ports did not go out the back of the case as easy as I would have liked.
Start from scratch.
I have to run out but I think I'm going to take it out of the case.
|My System Specs
|21 Dec 2013
Have you deleted the 100/200MB System Partition from the 1st spinner yet?
If you have a second System Partition introduced to the system you should not be surprised if it chokes. Delete that partition and C: and you just have a data drive and you should not have any problems adding that drive or more.
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Stuck in repair loop. Major help needed
I decided to upgrade my computer to Windows 7 about 3 weeks ago. Everything had been running fine until this past week. Windows started just acting.....strange. It would randomly lock up, requiring a hard restart, the top bars on applications would flash, and random applications would fail....
|Installation & Setup
Major help needed for novice please somebody!!!
to anyone kind enough to help.... Today I installed Windows 7 as I got a virus so formatted my computer at the same time to clear it all up. I had vista before. Now like a lot of people it can no longer read my graphics card so I assume I need the driver. I have read other peoples similar...
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MAJOR help needed for boot corruption
I'm on Windows Ultimate. I was messing with my activation (since it stated that I did not have genuine when i did) and then when i rebooted it, it said "The boot selection failed because a required device is inaccessible" and the status was "0xc000025". I did make a recovery CD that can apply...
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Major graphics card troubles. Help needed.
System Specs: Win7 x64 3gb ram Dual Monitors. 1) Dell 22inch @ 1680 x 1050 2) Viewsonic 19inch @ 1280 x 1024 Intel Quad core 2.40GHz Nvidia 8800GT 512MB Driver version 196.21 Tried with July 09 drivers & beta drivers 196.34 with same results. With that out of the way, My problem. ...
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Major Problem...Help Needed!
This is a new build...1 week old. Not a single problem til today. I booted up and it everything seemed normal but got stuck on Boot from CD/DVD. Nothing. Went into the BIOS...everything looked normal. Set BIOS to fail safe defaults. Same problem. The BIOS saw the SSD but had capacity as 8mb!!...
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6/29-30: Eighth Annual PKU-UCLA JRI SymposiumJRI members present research, forge collaborative partnerships.
PKU-UCLA JRI Symposium: Environment / Air PollutionCo-Chairs:
Mei Zheng & Yongyun Hu (PKU),
Yu Gu (UCLA)
PKU-UCLA JRI Symposium: Advances in Neurotechnology and Neurodegeneration Co-Chairs:
Zhou Zhuan (PKU),
Xiangdong William Yang & Tad Blair (UCLA)
PKU-UCLA JRI Symposium: Big DataCo-Chairs:
Bin Cui (PKU),
Wei Wang (UCLA)
PKU-UCLA JRI Symposium: Augmented and Virtual RealityCo-Chairs:
Xiaolu Yuan (PKU),
Songwu Lu (UCLA)
PKU-UCLA JRI Symposium: High Performance Energy Efficient Computing for Image Processing Working Group Co-Chairs:
Ming Jiang & Guojie Luo (PKU),
Alex Bui (UCLA)
6/26-27: Sixth Annual PKU-UCLA JRI Symposium
Big Data, Genomics & Personalized Medicine
Advanced Nano-electronics + Systems
Tackling the Challenge of Developing A New Internet ArchitectureObservations, lessons, and insights from the first five years of the Named Data Networking project.
Guest Speaker Series: Statistical Applications of Spherically-Invariant Random Processes to Modeling of Wireless Fading ChannelsGuest Speaker: Distinguished Professor Kung Yao, Electrical Engineering Department, UCLA
Guest Speaker Talk: Models and Chips for Managing Energy Storage Used in Electric Vehicles and Smart GridGuest speaker: Professor Lei He, UCLA.
Guest Speaker Talk: Designing, Measuring and Controlling Molecular- and Supramolecular-Scale Properties for Molecular DevicesGuest speaker: Professor Paul Weiss, UCLA
Guest Speaker Talk: Wireless Health - Professor Majid Sarrafzadeh, UCLAWe welcome PKU/UCLA JRI's first guest speaker, Professor Majid Sarrafzadeh from UCLA to give us a talk on Wireless health.
5/19-21: Seventh Annual PKU-UCLA JRI SymposiumJRI members present research, forge collaborative partnerships.
PKU-UCLA JRI Symposium: Image Processing Working GroupCo-Chairs: William Hsu, UCLA & Guojie Luo, PKU
PKU-UCLA JRI Symposium: Advances in understanding the neurobiological basis of psychiatric diseaseCo-Chairs: Jonathan Flint & William Yang, UCLA
PKU-UCLA JRI Symposium: Environment and ClimateCo-Chairs: Gang Chen, Yifang Zhu, UCLA
PKU-UCLA JRI Symposium: Named Data Networking / The Internet of ThingsCo-Chairs: Lixia Zhang, Songwu Lu, UCLA
The Second Industry Advisory Board Meeting, PKU, China The Lakeview Hotel, PKU, September 2, 2010
The 3rd US-China Computer Science Leadership Summit, Peking University, ChinaKIAA, PKU, June 14-15 2010
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NATHANAEL MAY, founder and artistic director
As a festival producer, concert organizer, recording artist, consultant, educator, and pianist, Nathanael May seeks to open doors for musicians in today's competitive marketplace. He performs widely as a member of the Strung Out Trio and was awarded the American Prize for solo performance in 2012. Additional recognitions include the Outstanding Recent Alumni Award from UW-Whitewater and awards for Service-Leadership and Faculty Scholarship from MWSU. He lectures as an associate professor at Missouri Western State University. website
JAMIE LEIGH SAMPSON, executive director
Jamie Leigh Sampson is a bassoonist, composer, author, and entrepreneur. She is the author of Contemporary Techniques for the Bassoon: Multiphonics and has presented her compositions and research at internationally respected conferences and festivals. Jamie is an instructor at SUNY Fredonia. website
AARON CRAWFORD, head recording engineer
CURTIS RUMRILL, web design
The music of Curtis Rumrill explores the intersection of literary form and modern chamber music. His works with writer, naturalist and visual artist Webberly Ebberly Finnich (née Zachary Webber) tell stories of animals in desperate or violent predicaments. He is also the composer of instrumental chamber music with and without electronics, works for tape, and studio compositions. website
soundSCAPE is a non-profit, 501c(3) public charity as designated by the Internal Revenue Service. Selection to participate in the festival is based solely on artistic merit; evaluation of application/audition materials as to levels of individual achievement and artistry. soundSCAPE does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations. These activities include, but are not limited to, hiring and release of staff, selection of volunteers and vendors, and provision of services. We are committed to providing an inclusive and welcoming environment for all members of our staff, participants, visitors and guests.


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Tuesday, November 27, 2007
How to speak like a Bajan
Wait- Wait has a variety of usages. It can be used in much the same way as "by the way", e.g., "Wait, you hear bout dat dub fete dis Satduh?" (By the way, did you hear about that dub fete this Saturday?)
It can also be used to express surprise, e.g. "Wait...! Wuh goin on hey?" (What's going on here?)
Wha'/Wuh- what
Whaloss! - normally means "oh my goodness".
Wildboys - a negative term usually used in reference to boys on the block
To wuk up- a popular dance here that involves rotating your hips in a sexual manner
Wuh um is?- what is it?/where is it?
Wuh looka doh nuh- used when shocked or astonished at something.
Wuh looka my crosses- I mainly hear older Bajans with this and is used when astonished at something.
Wunnuh- means "you" in the plural form.
You - This word has various usages. It is a popular way to start a sentence especially if you want to attract the speaker's attention to something.
e.g: You! - It can be used to express surprise or astonishment, e.g., "You, dat shirt look so good!"
ZR - a form of public transportation
And that's it, peoples. Hoped you enjoyed my little tutoring session.
Source - Dictionary of Bajan Slang
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text: Cali Offroad has a dozen of designs available and most of them also have different color options. Check out their site to see all of the options available and then call us at 732-988-5600 or fill out an estimate request form to get more information. We carry their entire line!


text:
Printable PDF
Vendor: Microsoft
Certifications: Microsoft Dynamics AX 2012
Exam Name: Microsoft Dynamics AX 2012 R3 CU8 Installation and Configuration
Exam Code: MB6-705
Total Questions: 48 Q&As
Last Updated: Aug 06, 2018
Note: Product instant download. Please sign in and click My account to download your product.
The Dumb is valid 100%.100%
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At Lead4pass, we provide thoroughly reviewed Microsoft Microsoft Dynamics AX 2012 MB6-705 training resources which are the best for clearing MB6-705 test, and to get certified by Microsoft Microsoft Dynamics AX 2012. It is a best choice to accelerate your career as a professional in the Information Technology industry. We are proud of our reputation of helping people clear the MB6-705 test in their very first attempts. Our success rates in the past two years have been absolutely impressive, thanks to our happy customers who are now able to propel their careers in the fast lane. Lead4pass is the number one choice among IT professionals, especially the ones who are looking to climb up the hierarchy levels faster in their respective organizations. Microsoft Microsoft Dynamics AX 2012 is the industry leader in information technology, and getting certified by them is a guaranteed way to succeed with IT careers. We help you do exactly that with our high quality Microsoft Microsoft Dynamics AX 2012 MB6-705 training materials.
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text:
Staff Writer
The runways took a graphic turn for Versace, in Dontatella's latest fashion installment. Makeup Artist Pat McGrath rose to the challenge of doing something with a bit of a colorful edge, and designed a look with two shades of deep teal and black. The shape came together in the form of an extreme wing, that's likely destined to stay on the runway and fairly far away from reality.
Still, the look is a great indicator of where makeup is headed in the coming seasons. While we probably won't see too many of these shapes on the streets of any given city du jour, this incredible deep shade of teal is likely to pop up in more than a few makeup looks.
Some companies are already ahead of the trend, offering quick and fairly goof-proof ways to incorporate teal. MAKE UP FOR EVER released the new Aqua-Matic pencils, one in a shade of iridescent turquoise. The waterproof formula goes on like a cream, and then sets to become water and smudge-proof.
It's easy to be intimated by strong or bright makeup colors, so Makeup Artist Eden Cooper recommends starting small, and building color intensity as needed. "It's easier to add than subtract color." She says. "Better to start with just a little bit, then keep layering on until you get the color you want." Cooper recommends concentrating the color to one area. "If you spread the color everywhere, it can turn into a mess… keep it simple by placing the color in one small place on the eyes."
Cooper says if you're not sure where to concentrate the color, lining under the eyes is always a safe option. "It's one of those trends that has sort of become timeless. Even though it's been around for a while, lining the waterline in a bright color is unexpected and can be really chic."
But if you're ready to go all out, just keep layering. "It might be frustrating to go slow with building the color, but trust me it'll be worth it when you get it just right." Says Cooper. "There's nothing worse than packing on color and ending up with a big mess. Just take it one stroke at a time."


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Complete your new radiator installation with this pair of stylish yet functional Milano manual angled radiator valves. Made from brass, these high quality radiator valves feature a modern design and a durable chrome finish that blends in easily with any decor. They are designed to complement a wide range of radiators, and they are supplied with a euro cone adapter, which allows for the connection of various fittings made from metal-plastic, polymer and thin walled copper and stainless steel pipes.
Milano Manual Angled Radiator Valve Features:
|Weight (kg)
|2 Years
Have you purchased the Milano Chrome Manual Angled Euro Cone Valve With Euro Cone Adapter - Copper 16mm? If so we'd love to know what you think of it.
Additional charges may be applicable to Highlands, Lowlands and Islands – Learn More
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To speak with a member of our customer services team call 0345 122 7569 (dial +44 345 122 7569 for calls made from outside the UK).
Our hotline is open Monday to Thursday 8.30am to 9pm. Friday and Saturday 8.30am to 5pm. Sunday Closed. Full details of our returns policy can be found here.


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I've been reading this amazing book (which I'll probably post on in a few days) that is inspiring me to be more creative in my cooking ventures. One of the main characters in the book has rising magical ability and she loves cooking, and (as all mages perceive magic slightly differently) she tastes magic! It's so fun, hearing different powers, dangers, or abilities described as hot, cold, refreshing, etc, through culinary terms and flavors!
So here, I decided to try creating some fluffy rolls with a hint of orange....and though I know I don't have the same kind of magical flare for flavors, I must say, I nailed this one on the head. My hubby and I ate four straight out of the oven--definitely a record. Here's my recipe:
2 cups whole wheat flour (plus and extra 1/2 cup)
1/2 tsp salt
2 large tsp of dry yeast
1/2 - 2/3 cup of half and half
1 egg (beaten)
1/4 cup honey
3 tbs freshly grated orange peel
1. Combine the flour, salt, and yeast in a bowl.
2. Heat the half and half on the stove or in the microwave until it is pleasantly warm to touch. Then combine it with the beaten egg and the honey.
3. With the dough hooks, beat the liquid mixture into the dry mixture, until thoroughly combined, adding in the orange peel as you mix. If needed, add an extra 1/2 cup of whole wheat flour. Make sure the dough is the right consistency--a little sticky, and just dry enough to form into rolls and not leave your hands covered in dough.
4. Leave the dough in the bowl and let it rise for about an hour and a half.
5. Roll into balls (I think I made about a dozen with this batch). And place evenly on a lightly greased pan. Let them rise again until they are about twice the size (maybe another 45 min to an hour.)
6. Bake for about 10 minutes in an oven preheated to 350F. Take them out when the tops are starting to look a little bit darker gold color. (check the picture if you don't know what that means...)


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Men's Skincare Guide
Gentlemen, skin care should be simple. That's why today we've got Team Beardbrand's Carlos Costa explaining his daily (simple) skin care routine.
The first step is to look for products that contain natural ingredients, as they're better for – and easier on – your skin. After giving your face a good wash in the morning, try leaving your skin a little damp when applying your moisturizer. In the video above, Carlos is using Magical Moringa moisturizer from Lush, and recommends a moisturizer that includes rosehip oil, as it penetrates deep into the skin and helps with collagen production.
And if your skin is a little drier than usual, you can break out the beard oil. You heard us right – beard oil goes beyond the beard. Beardbrand's beard oil is formulated to not only keep your beard hydrated and soft, but it's also a great skin moisturizer.
Carlos also recommends the occasional use of face masks to clean out pores and help with reducing blackheads and acne, and also encourages guys to use a good exfoliating scrub at least twice a week.
And don't forget about the beard! Washing your beard with a good beard wash and beard softener two to three times a week is recommended to keep your beard clean, healthy, and looking its best.
Another key component in keeping your skin looking great and keeping it hydrated is drinking water and making sure your diet is in check. Watch Carlos' video above for more info and tips on keeping your skin healthy and happy!


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The Voice Of An Angel
The Voice of An Angel? For sure that's what we think because this girl, Rachael, can sing -even in the shittiest of microphones. I keep saying, imagine what she would sound like with a great mic in ideal conditions! Since we started this project around 2001, it took us 17 years to find someone to sing and Rachael just happened to contact us because of a reddit post I made in the Ghost subreddit. So she learned the Reaper DAW and sharing via OneDrive very quickly (unlike some people I know 😛 ) and laid her tracks down. Steve then remastered everything using Logic Pro X and the rest is history; or will be history. It's an exciting time for us in Red Gear and I expect some really cool things coming in the future. We have another project in the works picked by Tom -we'll see how that turns out. We have some other ideas we are kicking around now that Rachael is onboard for some song. Our discord channel is alive with activity, that's for sure.
So here are the two tracks featuring Rachael on vocals…
Well That Was Unexpected
I DID NOT SEE THAT COMING. Coming hot off the Square Hammer release in February, we dove into the next cover song beginning of July 2017, and by the end of July the song was taking awesome shape. From that point, all work stopped on the song. Frustrated, I tried to keep myself busy by completing a few songs with our friend Joe in Vegas, completed drum tracks for another song for the vault, and completed a drum cover for this song. Then around mid-January, Steve & Tom finally got back to work and nailed down their parts. Just like previous songs, Steve killed it again doing a lot of guitar work, bass, and the keyboards; and the keyboards is what make this song! Tom's solo (2nd part) was just perfect and the acoustic work in the beginning sounded amazing. By all means, this song isn't 100% perfect -but you have to remember we all do this remotely and don't record with each other in person. I think we are done covering Ghost for now, although one of the songs I have completed is another Ghost song. 😉 Anyways, enjoy this cover of Cirice!
Are You On The Level? With This One, We Are…
Frank messages us and says "You guys should cover this song". Interesting. I have a listen and I fall in love with it immediately and I said to myself, "We do need to cover it". The song features an upbeat tempo, some great guitar work, and KEYBOARDS…LOTS OF 'EM! So I said to Frank, "Only if you do the bass track" (remember he left the project to do other things), and he said yes. The other guys were on board right away so we got to work. Within 3 days of building the project file, it was already taking shape. Steve really out did himself on this one nailing all the keyboard parts, which is what makes this song, Frank laid down a solid bass track, and Steve & Tom solidified the song up with killer guitars. The drums took longer than I wanted, only because we wanted the perfect complimentary sound, so I went away from my traditional EZ Drummer2 sounds and started using SSD4 (Steven Slate Drums). Steve really came through again on this, customizing a killer drum sound for the song. All in all, this is probably our best cover song to date…I think I said that before, but for real, this is our best one.
Timing Is Everything, After All It Took A Long Time
**NEWS FLASH** We broke our own record for releasing a new song, less than 1 week! Ah who are we kidding… this song has been a project file for, I kid you not, 8 years! Want proof, well here is a drum video I did 8 years ago from when we actually started this song. It wasn't until about 2 weeks ago we actually got back around to it and we re-did everything over. Still it's pretty impressive knowing our track record with recording songs. The song is Time After Time originally done by Cyndi Lauper but recovered by Quiet Drive, and the re-recovered by us; we seem to do that a lot..think that is 3 for us now. Can you name those 3? Put it in the comments if you do. We are starting to show some real talent here with keyboards, synth, and some strange ass effects. Check it out and show us some love on Twitter.
It Broke Our Heart To Release This Late
December 19th, I tweeted from our @RedGearMusic Twitter account that we will kick off the new year with a new song. On December 29th, I tweeted a sample of that project and we were REALLY close to finishing on time, but for whatever reason we hit some snags. So it wasn't until today that we finally released the song but I will say this much, it is probably one of our best sounding releases in the new era of using Reaper, my Roland electronic drums, and Steve & Tom using VSTs for their guitar sounds.
This song finally features true acoustic guitar recordings, which from people who heard the song early, is their favorite part. I get asked on occasion how we pick the songs we decided to record…honestly, I do pick a majority of the songs, and this was no exception. December 16th, I was listening to my playlist on my phone while sitting at my sons hockey practice when this tune, Broken Hearted Soul by Ra, came up. Holy shit was it fucking rockin'! I immediately hit up Tom & Steve on Discord saying we should cover this song! They replied almost instantaneously agreeing that this song is badass and it indeed needs to be covered. Well I was sold! By December 23, I finished the drum track and the song was moving along…well today you all get to hear it!
On a sad note, Frank decided to leave the project to pursue other adventures in the world of online gaming. He currently is a member of AMD's Red Team+ and using alot of his free time streaming on his Twitch channel. You can also follow him on Twitter…the best to you Frank, thanks for all the help your provided to Red Gear!
Some great news however…this song is released today and the next song we are working on is almost done! Seriously we have maybe a week left to tweak some shit and it's done.


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If there were only one factor to cite, I'd say this movie drew in crowds in great part to its top-billed stars – both of which can entice droves of people to the theater. Critics weren't all that into this script, and to be perfectly honest with you, neither was I. Turns out it's kind of a necessity (and what helped the studio save face) that those two names were plastered across a poster, because the plot, while immensely entertaining, isn't that inventive.
It tells us that early production vetted a number of different actors and directors, including everyone from Sam Worthington to Charlize Theron while Jolie only took the part because of its quick shoot (reportedly). The supporting cast is equally impressive consisting of Timothy Dalton and in the shadows of everyone, Rufus Sewall. I liked how well everyone played off each other, but cannot say that others in the roles of Frank and Elise wouldn't have been favorable. At the risk of contradicting myself, having now seen the entire movie and not just promotional spots, I cannot imagine any other actor doing them justice, especially Depp. "Creative differences" were cited as a reason for many who walked away from this script.
As expected shooting on location gives a realistic atmosphere to how the sets, moods and look of the movie should be seen. It presents a more authentic concept of what the camera lens is meant to capture. Dialogue is witty, and I treasured the final bits of banter between lovers – unforgettable as it may be, it was cute. Even the minor instance of foul language, which attempts to spoil a special moment, barely succeeds.


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Article by Adeela Ahmed on Apr 15, 2015 View in browser
The East Midlands Landlord EXPO will be taking place at the East Midlands Conference Centre on Friday May 8th from 10:00am until 4:00pm.
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Koalas were widespread up until about 2000 but they seem to have disappeared between Kilcoy and the north, with only a couple of sightings in the last 15 years. There are a few around Esk and Marburg. Recent records are in the Fernvale and Rosewood – Peak Crossing areas, and this is where the Southern Freight Corridor will go. It's the nature of things that this Corridor goes through the best Koala habitat…
Anyway, what has happened to the Blair Koalas? Logging of State Forests in the north will certainly have had a major impact and habitat loss over many years of farming will have made it easier for wild dogs to attack Koalas. With increased development over the last 15 years, cars have made further impacts and the Brisbane Valley Highway has claimed many Koalas. This electorate is interesting in that it covers much the same area as Somerset Regional Council who is actually aware that the Koala has a listing as Vulnerable under the EPBC Act. Most Queensland Councils try to ignore this inconvenience. Further south in the City of Ipswich a huge development area – the Ripley Valley – has been approved; any Koalas there will be gone in a few years.
kOALA NUMBERS
Australian Koala Foundation: 200 - 500
Australian Government: No data. No opinion.
Estimated Habitat Remaining: 49.2%
Listed as vulnerable to extinction under EPBC Act (May 2012)
MEMBER FOR blair


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Preheat the oven to 400 degrees F.
Heat the oil in a large ovenproof skillet over medium-high heat until smoking. Sprinkle the chicken breasts on both sides with salt and pepper. Put them in the pan in a single layer, and brown them 2 minutes on each side. Put the skillet in the oven and roast until the chicken is just cooked through, about 15 minutes. Remove from the oven and cool.
Chop the cooled chicken and put it into a large bowl. Add the rest of the ingredients and toss. Season with salt and pepper.
Spread 4 bread slices with mayonnaise, if you like, and spread with the curried chicken. Top with another slice of bread and serve.
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it's the third trimester!! but that milestone was overshadowed by the move this week. we moved on tuesday to cliffside park nj. it's going well but it's absolutely exhausting. in my mind, i'm super productive - an unpacking and organizing machine. but my body does not follow suit (and it drives my ocd side crazy because i want to get it all done right away). i get so tired so quickly and my FEET KILL. add to that the fact that our brand new duplex's air conditioning wasn't working when it was an unseasonable 90 degrees out and i was pretty much useless. i woke up this morning and was like, why am i so itchy? i looked and i had basically broken out in a heat rash all over my torso. attractive, i know. i hadn't gotten a heat rash since i was 7 so i was like, why now? but when i talked to my mom about it, she said she was the same when she was pregnant with me - she developed heat rashes after not having gotten them since she was a child. (since i was born a week before lana's due date, our pregnancies are basically the same season-wise.) anyway - i can't believe how much there is to do still. sh and i took the whole week off to move but the week flew by and i can't believe it's already friday. but it'll be so nice once we're all settled in. i'm really enjoying the extra space, the driveway, the jacuzzi tub. tomorrow we're going to grill in our backyard. :)
yesterday i had my first appointment with my new OB. since we moved to nj i had to say bye to my OB in brooklyn which was sad because i really liked her. but i'm feeling much better now because my new OB is pretty awesome too. she was so thorough and had a whole shpiel prepared for me. her office is right next to hackensack medical center which, at least from the outside, looks amazing. the wonder of the suburbs - i've been living in the city for so long i forgot how medical complexes can look so clean and fresh.
so i have less than 12 weeks to go now. it sounds like a long time but i know she'll be here before i know it. i'm excited and scared at the same time (not scared of her coming - scared of labor - i made it very clear to my OB yesterday that i want all the drugs she got). lana is making her presence known more and more each day. it feels like she is constantly moving. she has her signature move - the double kick (punch?). i feel jabs on both sides of my belly at the same time. i love feeling her move, and i really feel like it's such an important part of the mother-daughter bonding experience. in other news - i am eating pretty well (but still not a fan of too much meat) but i definitely feel myself slowing down. my body feels sluggish, heavy and if i move too fast i feel stabbing and stretching pains. overall though, i feel pretty good, pains and aches aside. can't wait for lana pants to come. :)


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Hilbert College dental hygienist jobs
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Info concerning Hilbert College dental hygienist jobs, registering for degree programs, and taking tests for free online. Whether you are considering an associates degree (CNA, LVN, or LPN), or a bachelor of science in nursing (RN), you will find many doors opening after graduation. If you study dental hygiene, for example, there are a variety of concentrations that may appeal to you such as practical nursing, laboratory internships, or vocational rehabilitation. Check with the dentistry department for an updated schedule of classes, registration deadlines, and a list of dental hygienist job requirements. Due to advances in health care, there is a growing skill-shortage of dental hygienists, and of qualified medical personnel in general. Please use the form above to request admissions info for Hilbert College.
In dentistry, there are three fast-growing employment fields. Dental hygienist jobs may range from providing patient care, to record-keeping and scheduling appointments. Dental lab technicians construct, or repair, dentures and prosthetics. Dental hygienists clean teeth, examine patients for signs of oral diseases such as gingivitis, and apply sealants and fluorides to help protect teeth. They must also learn to take and develop dental x-rays. The median annual wage for dental hygienists was $52,330 in 2015, while dental assistants average $37,500 per year. Dental hygienist jobs are projected to grow 19% in the coming decade.
Dental hygienists need an associates degree in dental hygiene. The programs typically take 3 years to complete, and offer laboratory, clinical, and classes in anatomy, physiology, nutrition, radiography, pathology, and periodontics. All states require dental hygienists to be licensed, although requirements vary by state. The Commission on Dental Accreditation, part of the American Dental Association, has accredited more than 300 dental hygienist job programs.
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Ways To Reach Your Physical Fitness GoalsA big part of personal fitness has to do with getting the right information and putting that information to good use. Nobody wants to be working hard at a fitness routine that is not working. The tips provided in this article are sure to help you reach your fitness goals.
Don't get stuck behind your desk all day. Unlike our railroad-laying, dawn-'til-dusk farming ancestors, many of us don't have jobs that require physical labor. If this is the case for you, try incorporating little exercises into your workday. Set a timer on your computer to alert you every hour. Stand up from your desk and either do a lap around the office or a strength move. These little bursts can add up to a lot of extra burned calories over the course of a week, month, or year.
If one holds onto small weights in the two to ten pound range in each hand while they go on a run they will also be incorporating an upper body exercise into their aerobic exercise. An activity that works separate areas of fitness at the same time will improve the results that one sees.
A lot of people put off exercising because they don't want to get sweaty. If you don't want to get sweaty, why not try swimming for your exercise? Swimming can be a great cardio workout. Try challenging yourself to swim an extra five laps everyday. You'll be in great shape before you know it.
The best way to ensure you stick with getting regular exercise is to do things you enjoy doing. Getting an effective workout does not have to mean working out on boring machines like treadmills. Instead, find something you love to do like joining a dance class or riding a bike.
To improve Keep Reading should try to increase your swimming speed. You can do this by increasing the flexibility of your feet. When you have flexible feet, you can propel through the water faster. To increase this flexibility, you should sit on the floor with bare feet. Stretch out your legs with your heels on the floor. Point your toes out as much as you can and then flex them toward your shins as much as possible. Do what is collagen hydroxylation for one minute.
If you come down with an illness, skip your workout. Let your body heal back up at a normal pace when you become sick. Your body won't be able to endure and build muscle at this time. As such, resting the body until it is fully recovered is a good idea. Also, you will want to eat great and get extra sleep.
When pursuing your fitness goals, you should aim to perform your goals in reverse. You should pick a date that you will complete your goals and work backwards. When performing goals in this manner, they seem more like actual deadlines as opposed to the typical way of carrying out your goals.
A great tip to help you get physically fit is to start playing tennis. There's no such thing as an overweight tennis player because of all the running they have to do back and forth on the court. You can play it competitively or you can just play against your friends.
A great fitness tip is to always make sure you drink enough while working out. New studies have shown that beginners who drank a supplement immediately after training to failure gained over five pounds of muscle in eight weeks. You do not need any fancy drinks. A pint of chocolate milk provides all the nutrients you need.
Most people will feel extremely tired or exhausted after a work out. You will most likely want to take some sort of pain killer like Advil or aspirin. Scientists have shown that this actually has little to no effect on reliving pain is no more helpful than a placebo.
Keep your squatting posture perfect to help you build up abdominal muscles. Many people believe that squats are only beneficial to the legs and butt, but that is not the case. If you always use proper form when squatting, this can actually work out both your abs and your chest as well.
You should always use dumbbells first, barbells second, and machines last. Your smaller muscles will get tired the fastest and you should get the dumbbells out of the way first since they use those small muscles. When using a machine last, your smaller muscles will not be as required as they were with dumbbells and barbells.
If you find an exercise that you do not enjoy doing, start doing it. A lot of times, the reason that you do not like or enjoy the exercise is that you are weak at it. If you begin doing the exercise regularly, your strength will increase in the muscles that you use, and you may find that you actually enjoy doing the exercise.
Weight lifters would do well to complement their workouts with a post workout drink. Studies have shown that significant gains can be achieved if a protein rich drink is ingested right after a workout. Your favorite protein shake would be just fine, or even a pint of chocolate milk has all the nutrients you need.
Although it may seem painful, it is important to to begin exercising a muscle injury as soon as you can. By not doing so, you are allowing other muscles to tighten up. You do not have to do any intense exercises. Go slowly and make sure to apply ice to the injured area when finished.
Try to measure your progress via tests. collagen for joints jittering of months you should test your body with a full body caliper or another type of test to measure your body fat ratio. This is important because it provides you vital information about whether your workouts are effective or not. If you aren't making sufficient progress with your current workout it may just be time to try a different composition of exercises.
As stated before in the introduction for this article, everyone should strive for physical fitness. You will feel healthier, stronger, having more energy and live longer. It does not take long for your body to thank you so start today, you will be on your way to live a long healthy life with more energy.


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A few weeks ago I had the opportunity to attend a real-live rodeo in Wyoming, an experience I totally enjoyed. Part of the learning for me was seeing so many riders—especially bull riders—try and fail at the very difficult task of staying atop a wildly bucking animal for a minimum of eight seconds. When the rider couldn't last the full eight ticks, the response from the genial rodeo announcer was always the same: "Tough luck."
Fast forward to today, where I am preparing a speech on the advantages and disadvantages of outsourcing. My approach to the problem has been rather systematic—positives on one side of my decision tree and negatives on the other. I had a lot to say about the financial and time costs involved in outsourcing, especially as it relates to IT in insurance. But then I began to consider the human costs.
In my other life as a therapist, I get to hear the sad stories of men and women who have had their jobs—and sometimes their careers—outsourced. In some cases, these folks have worked for 20 years or more for a company, only to be told one day that someone in another state or another country can do the same job for less money, so thanks for your service and don't let the door hit you on the way out. "Tough luck," as the rodeo announcer would say.
Now before you start thinking that I am saying you or your company should never outsource jobs or projects, let me set the record straight. Sometimes outsourcing is an answer to a need for lower overhead, better performance, new capabilities, or more efficiency. But everything has its price. When we start playing with people's livelihoods, we need to be aware of the human costs to them—and to us.
I have seen people's lives spin out of control as they find themselves without a steady income and realize how vulnerable they have become. Anxiety, depression, despair, anger, family repercussions and physical symptoms of stress are all par for the course. If you have been there—and I have—you know that this is a scary scenario. Some of these folks adapt by finding new jobs or new careers (or becoming bloggers), but some don't—even years later.
And what about the costs to those who do the outsourcing and remain employed? For one thing, as your employees watch their colleagues being unceremoniously whisked out of the office, they begin to wonder when the axe will fall on their necks. Worried employees tend to be less productive because they spend more and more time looking over their shoulders and waiting for the grim reaper to appear. This is especially true where multiple jobs are outsourced. In addition, once you begin outsourcing in earnest, the word spreads that yours is a company in which one may literally be "here today, gone tomorrow." Not a good message for your future recruiting efforts.
Further, as the economy begins to brighten (it has to happen some day), your top talent will remember the loss of their friends and colleagues and they may find opportunities elsewhere more secure and appealing.
In summary, let me say again that there are times when outsourcing a particular job or function makes financial sense. Before we make decisions based on bottom-line numbers, however, we need to consider the human costs. No individual or company wants to be on the wrong end of the epitaph: "Tough luck."
This commentary first appeared as a blog on Insurance Networking News.
Ara C. Trembly (www.aratremblytechnology.com) is the founder of Ara Trembly, The Tech Consultant, and a longtime observer of technology in insurance and financial services. He can also be reached at firstname.lastname@example.com.
This blog was exclusively written for Insurance Networking News. It may not be reposted or reused without permission from Insurance Networking News.
The opinions of bloggers on www.insurancenetworking.com do not necessarily reflect those of Insurance Networking News.
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