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Happiness is the highest form of health
Hi there beautiful soul, welcome to Best of You. Thank you for peaking in, we hope you like what you see.
Best of You is an inspirational lifestyle and wellness platform where we want to encourage and inspire our readers to embrace a happy and healthy lifestyle. It´s run by Editor in Chief Henriette Danielsen and her wonderful team of freelancers.
What we offer is
- Inspiration and tips through our uplifting articles.
- The opportunity to book sessions and consultations with our wonderful team of yoga instructors, Personal Trainer, coaches and certified Nutritionist.
- Splendid events in the field of health and wellness.
We believe health is a combination of what we choose to fuel our body and mind with. Health is not just what you eat or how you choose to exercise, but also how you see, talk and perceive yourself. Our goal is to provide you with inspiration and tools to live your life to the best of your ability and love every part of yourself.
In the end, all we want is to be happy, and find the balance to live a long and fulfilled life. As Dalai Lama once said: "Happiness is the highest form of health", and we couldn't agree more.
Lots of love from Henriette
For inqueries: Feel free to ping an email to firstname.lastname@example.com
The Team
Henriette Danielsen
Editor in Chief
Journalist, writer and dreamer. Founder and owner of Best of You. I love wholeheartedly, laugh too loud, smile a lot, cry when I need to and always on the lookout for finding what feels good.
Mo Oléron
Yoga Teacher & Writer
Yoga teacher and dog addict based in Stockholm. I eat, I write, I travel, I practice, I learn, I run, I laugh and I eat (yes, I put eating twice, that's how much I love it).
Christina Danielsen
Yoga Teacher
Yoga teacher, living in beautiful Oslo, Norway. I am a notorious believer in both my own and others tremendous powers to overcome challenges.
I guide you safely to be bold , brave and totally yourself.
Clara Mo
Nerdy nutritionist, health freak and a happy puppy! I love spending time with my loved ones, break a sweat at the gym and being able to motivate people into striving towards a happier and healthier lifestyle.
Frida Dahl Durdevic
Personal Trainer
Personal trainer, food lover and inspirer. I am passionate about my job and get a lot of my energy from my clients. I'm here to support you, guide you and inspire you to become a healthier and stronger version of yourself.
Sandra Aggemo
Life Coach
Certified Life Coach, Kids Yoga Teacher, Qi Gong and Meditation Instructor. Passionate about exploring new things, building meaningful relationships and breathing wholeheartedly. I also power nap, dream big and go to acupuncture.
Christine Nord
Career Coach
Career Coach with a background in HR & recruitment. My mission is to inspire and challenge people to find what a truly meaningful career is to them. Whether it's about how to find meaning in your current job or find the courage to start a new chapter in your life.
Helena Önneby
Coach, Writer & Speaker
Coach, writer and teacher on a mission to help you find your personal power. After more than 10 years in corporate HR, I now support people to live up to more of their potential. I love adventures and diving deep, both in personal development and to explore the amazing life in our oceans.
Anna Johansson
Leadership Coach
Leadership Coach passionate about your development. My coaching is about expanding your comfort zone, getting your relationships to work, reach your goal on work, manage your stress level and become a better leader. With me you get straight and honest coaching with a lot of warmth and openness.
Ivona Iwarra Josipovic
Writer & blogger
A writer. I see myself as a work in progress. In constant search of inspiration and ways of improving my life. Never met a dog I didn't like. Besides yoga, chocolate and traveling, I enjoy sharing my thoughts about design and art at www.thesmokedetector.net
Sonja Josipović
Writer & blogger
Psychologist, writer, fashion lover and hedonist. I love animals, traveling, nature and those moments when I isolate myself and write. I enjoy working on my fashion and lifestyle blog where people may find some inspiration.
Rebecce O´Brien
Stress Management and Relaxation Therapist
Maria Swanström
Motivational Speaker
Motivational speaker specialized in leadership and how to get more successful teams. Love giving people energy and how they can find their own glow and spark in life. Big nerd when it comes to how our brain works, love exercising, yoga, mother nature and everything that glitters!
Hannah Nordlund
Online Personal Trainer
I specialize in helping people to get moving, for a healthier and happier life. I believe you should do what feels good or whatever exercise fits your schedule. It doesn't have to be complicated to workout, simply move your body. For me, a nice cycle or a sweaty dance session is heaven! But I also enjoy meeting friends at the pub. It's all about balance, isn't it?
In the heart of Stockholm, on the 8th floor of Clarion Hotel Sign you will find Selma City Spa. A spa that offers quality time for you, your friends and loved ones with access to their beautiful rooftop pool, sauna, gym and various luxury treatments. All in the magical venue overlooking the beautiful city. It's the perfect place for some self-care or to spoil whoever you love!
Don´t miss our City Spa Yoga every Tuesday morning. More information here.


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Salesperson Pre-Licensing
Get your California Real Estate License today!
Enroll in Affinity's CA Salesperson course and complete your training in as little as 54 days!
In order to apply for a California Salesperson license, you must first complete three (3) prelicensing courses. The required courses include California Real Estate Principles, California Real Estate Practice, and one elective course (we offer Finance).
Our CalBRE approved salesperson licensing course is a self-paced Home Study Course that can be completed in the comfort of your own home, work, your favorite coffee shop, or wherever you prefer to study. This means you do not have to commute to a certain place or keep to a rigid schedule – complete the course in your own time on your own schedule.
Real estate salesperson licensee candidates in California are required to take a minimum of 135 hours of license training:
• California Real Estate Principles (45 hours, required topic)
• California Real Estate Practice (45 hours, required topic)
• One 45-hour Real Estate Elective topic (We offer Real Estate Finance as the elective)
When you've completed each course, you can take the required end-of-course test either in our office or online. This is an open-book test and you must pass at a rate of 60%. Once you've completed each of the course exams – you will be issued a Certificate of Completion.
COST OF OUR PROGRAMS: We offer salesperson license packages as well as sales person individual courses and products.
• Salesperson License Course (3 Course Package) – $299.00 per person + $12.50 shipping
• Individual courses (1 Course Only) – $125.00 per course + $12.50 shipping
• Real Estate Textbook Only (Principle, Practice or Finance) – $40 each + $12.50 shipping
ATTENTION: The California Bureau of Real Estate (CalBRE) regulates the pace at which students may take pre-license courses as follows:
• No course may be finished in less than 2 ½ weeks.
• Two courses may not be finished in less than 5 weeks.
• Three courses may not be finished in less than 7 ½ weeks.
Course Final Exam Procedures – You may take an exam as soon as every 18 days (2 ½ weeks) following the date of enrollment. After the first 18 days following enrollment, you become eligible to take another course exam every additional 18 days. Thus, you may complete the 3 courses in 54 days.
Take the final exam online, or do it on paper in the presence of a monitor. If taken online, your exam results are posted immediately.
It is highly recommended that you take a Test Prep Crash Course prior to taking the Salesperson exam.
We officer a one-day Crash Course designed to help you pass your exam. For more information regarding our One- Day Crash Course – click here.

subset: commoncrawl


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The Top 10 Places In Canada You Need To Be For 420
Check out this list of some of the most popular 4/20 events being held in one of the best cannabis countries in the world. From the West coast to the East, events will be happening during marijuana's favourite day!
We've already written about the benefits of Canadian cannabis, but where should you go on the most popular day to consume marijuana? Here we've got a list of some 420 events in Canada that could be close to you!
1. Toronto
In Toronto, 420 is always packed with people right in the middle of the city, which has some pretty disastrous effects on traffic flow. The celebrations at Yonge-Dundas Square include musicians, comedians, and participation in the annual marijuana march.
2. Montreal
Over in French Canada, there is a laid back 4/20 gathering at the Mount Royal monument that brings very large crowds, as long as the weather cooperates.
3. Halifax
The Peace East 420 Festival is a cannabis education and med-u-cation celebration! This is an outdoor festival event for cannabis activists, consumers, and advocates. Featuring demonstrations, speakers, music, comedy, camping and a kind kitchen by donation!!!
4. Ottawa
On parliament hill, the 420 gathering can bring large crowds that protest for the nationwide legalization and decriminalization of marijuana. With Canada's PM promising legalization during his tenure, the parliament hill event will be much more celebratory than previously years efforts.
5. Brantford
Although a smaller Ontario town, this 420 event will be one to remember. The rally will run from 1 p.m. to 6 p.m. at downtown Victoria Park. It will include speeches, vendors, live entertainment and prizes. It's aimed at pushing for the desensitization of cannabis and to help educate people about the plant.
6. Vancouver
The westernmost part of the country in Vancouver are having their event at 1204 Beach Avenue. The event is brought to you by Cannabis Culture Magazine which is owned and run by legendary marijuana activists and politicians Marc and Jodie Emery. Marc was at the center of a huge controversy back in 2009 when he was extradited from Canada to the US to serve a five-year sentence for selling mail order cannabis seeds across the border. Since then, Mr. Emery is seen as a hero and political prisoner by most of the Canadian cannabis-loving community and beyond.
7. Victoria
Downtown Victoria British Columbia will be a hotspot for 420 participants this year. With so many new dispensaries opening their doors up in the last 12 months, the cannabis community will surely have a reason to celebrate.
8. Calgary
The cannabis community in Calgary, Alberta has come together and will be having a gathering in Inglewood at one of the most popular dispensaries in the city, appropriately named the 420 Clinic.
9. Kelowna
Being held at the beautiful City Park on the Okanagan Lake, this 420 event is being held at one of the most beautiful urban parks in Canada.
10. Niagara Falls
With a special focus this year on decriminalization, this year's event should have a significant impact on those still in federal prison because of the old style legislation on marijuana prosecution.
Which Canadian city would be your #1 venue for an awesome 420? Or what city do you think is the best on the planet to celebrate April the 20th? Let us know on social media or in the comments below!


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Everytime I visit South Korea, it's mandatory to try on a hanbok and pretend to be a sophisticated lady from the Joseon period. Out of all my hanbok experiences in Seoul, the most recent one had to be my favorite. We usually just rent hanbok for free in tourist centers in Seoul, but I got offered the chance to roam around Seoul wearing the traditional clothing. It's an experience that I just couldn't pass up. I mean, how can you say no to wearing pretty traditional dresses, right?
Seohwa Hanbok offers hanbok rental in Seoul for both men and women, and visitors can rent it for half a day, one day, or two days. What makes them different from the free hanbok rentals is that they allow you to roam around Seoul wearing a hanbok. You can visit tourist spots wearing the dress and not be confined with the studio's four walls. It's also just right across Gyeongbokgung and other tourist spots, making it the best choice for the cultural experience. [Read more…]


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This is an agreement between OVM INDIA or its representing banner or Director of the film, or an individual person (If you are below 14 years of age then parents of the person) participating, representing the film known as Participant (hereafter known as "Participant") and the Oviyam visual management India. ("OVM INDIA"), producers of the movie or its representing banner or Director of the film, with respect to the Participant's involvement in the "Casting Call", and the creation of a feature film, short film or video (hereafter known as "Film") pursuant to the terms below.
The Participant hereby states that he/she has read, and agrees to abide by the "Official Rules" of the Casting Call, the terms of which are attached hereto and incorporated herein. It is understood that OVM INDIA reserves the right to screen or exhibit only those films/videos which ad-here to the "Official Rules."
Participant understands that he/she is responsible for all crew, cast, equipment, sets, locations, and other items necessary for participating in the Casting Call, and all costs, expenses, damages, and claims related thereto. OVM INDIA only provides the event and guidelines in which the Participant is taking part, and a screening opportunity for all of the completed work which adhere to the "Official Rules."
Participant affirms that he/she will secure all rights to images, sounds and music used in the Film; and/or will secure talent and location releases, and hereby indemnifies, saves and holds harmless OVM INDIA, its officers, directors, employees, subsidiaries, licensees, agents, successors and assigns from any and all claims, costs, damages, expenses and liabilities, including attorney's fees, arising from or relating to the creation, use or participation hereunder (including, but not limited to claims for negligence and other torts, unauthorized exhibition, discrimination, fraud, infringement and breach of contract).
Participant hereby grants to OVM INDIA the non-exclusive right, license, privilege and authority, in perpetuity and throughout the world, to screen, show, exhibit, broadcast, or disseminate in any way possible, including but not limited to theatrical release, broadcast, television, cable television, podcast, VHS/DVD compilation and/or the Internet; and the right to publicize any project of OVM INDIA using the name or the images of the Film.
Participant acknowledges that participation in the Casting Call is without remuneration or compensation whatsoever, other than any publicized prizes. The primary consideration for participating in the Casting Call is the screening of the Participant's completed Film at the conclusion of the Casting Call; and the possibility, although not the obligation by OVM INDIA, for future screenings; and the opportunity for publicity or exposure for being a Participant.
Participant acknowledges that a representative of OVM INDIA may be visiting teams during the Casting Call, and Participant agrees to allow for any photographs made by said representative during any production stage of the project; and further agrees that the attached release form applies to OVM INDIA's use of any of these photographs for promotional reasons. This in no way, however, obligates OVM INDIA to use any photographs taken of your team.
If any, who are not agreed the above agreement is not a Participant in any manner.


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Desert Echoes Flute Project (DEFproject) is Arizona's premiere flute ensemble organization. The primary ensemble is the large flute choir or orchestra (the terms are used interchangeably) that is known as DEFproject.
It was founded in 2006 by music director Christina Steffen and has become a nationally recognized flute choir selected to perform at National Flute Association Conventions (2007, 2010, 2012, 2016), The San Francisco Flute Festival (2014), and the renowned Musical Instrument Museum in Phoenix (2011, 2013).
The smaller DEF Chamber Choir began in the fall of 2011 and performs as a true chamber ensemble without a conductor. Members of both groups are selected through an audition process and include professional flutists, music educators, college students, and community musicians from the Phoenix metropolitan area.
The ensembles have collaborated with other organizations for concerts and also provide community service programs. DEF flutists have also performed as trios, quartets, and octets for special events and functions such as MCC's 50th Anniversary Rose Garden Tea. The newest ensemble is the Community Flute Choir, which brings together flutists of varying levels and ages (high school and older) without audition to enjoy playing music together.
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"The person who says it cannot be done should not interrupt the person who is doing it."-Chinese Proverb
I look down the lens and adjust the aperture to 2.4. Then, I open up the shutter to 1/40 so that the only thing in focus is the colorful tile floor. I can feel the textured tile against my stomach, its cool and calming.
As a drop of sweat slides off my cheek, I countdown, "3, 2, 1, action."
I'm so focused on the film I'm creating for this hotel that I unintentionally hold my breath as Vivian gracefully walks by in her long red sequined gown. It's actually the one she wore on her wedding day and it's beautiful. When she reaches the other side of the room, I stand up and dust myself off.
"Okay that's a wrap for this room, lets head to the next one."
Normally I'll spend about fifteen to twenty minutes taking photos or filming a hotel room, but today with Mike's harsh words still spinning in my head, I'm leaving no stone unturned. I've found a way to use the pain to push me, like the famous story of the two mice that fell into a bucket of cream. The first mouse quickly gave up and drowned. The second mouse wouldn't quit. He struggled so hard that eventually he churned that cream into butter and crawled out. In this moment, I am that second mouse. I feel bad for Vivian though because we've been in room 121 for well over two hours.
Every single day for four years now I've been that second mouse, working on my film, photography and writing like my life depends on it.
I am learning new things about my camera and my creativity every day. I'm always studying; watching YouTube videos online or trying new shots while I walk around whatever city my latest backbreaking bus ride has spit me out in. Just this morning I played chicken with the insane motorbike drivers that fill up Saigon's hectic streets simply so I could snap a shot of the Notre-Dame Basilica at a slightly different angle than the sidewalk permitted.
I work really hard at everything I do, and I've never once hoped that it will one day just be revealed to me, complete and perfect. I'm never wishing that one morning I will wake up and open my eyes and magically become a master at all this. I know that's not the case. I'm a firm believer of the quote that says, "There is no royal road to anything." I'd be willing to bet it all that anyone who has ever been truly successful will tell you the same thing; they've been to hell and back for that success.
After 500 days of travel I'm well aware of the bumps in the road. According to Malcolm Gladwell's research it takes about 10,000 hours of practice to become a master at anything. I'm more than willing to put the work in even if that means 100,000 hours for me because I refuse to go back to the life I was living before this journey started.
However, I'm still in the early stages of the creative process and transforming my life and so when Mike called my writing "flaky" three days ago, it destroyed me.
Since I read his email the word "flaky" won't stop bouncing off the walls of my brain. I never got angry at him for saying what he said. It feels more like a feeling of loss, disappointment and the slight sting of betrayal all rolled up into one giant emotion. I truly believe that his words could crush or creatively debilitate even an experienced writer and so to hear them as a new writer I'm not surprised that it caused a nuclear meltdown of epic proportions within me (just ask the minibar at my last hotel).
I've found that you only get two choices during tough times like this though (besides going on a bender). You can either quit completely or you can pick yourself up and dust yourself off. Anyone who is chasing their dreams or living out their passion is automatically in the business of picking themselves up and dusting themselves off because it's never easy.
With that being said, writing isn't just writing to me, it's very much a spiritual process. I've written 32 chapters so far. At one point or another while writing each and every one of those chapters my body goes through some sort of physical transformation where I can feel every moment I've ever lived and my eyes well up with genuine gratitude. So to give up that kind of experience and to quit because one person doesn't like my writing would almost be sacrilegious.
I didn't risk my life for my dream back in Africa only to get to Asia and quit because someone close to me said something mean that was intended to throw me off course.
Yesterday, as my train coursed through the waterlogged rice patties of southern Vietnam, I started to think more about what Mike said. The more I started to think about it, I realized that he got it all wrong.
He's the one that should quit, not me.
While I was on the train I pulled up Mike's website on my phone. As I was reading over his bio, it says that he quit his boring job to become a mentor and creative writing coach. He promises to help motivate people to do their dream projects (his exact words). The more I read about him and what he's all about, it became clear that he considers being a writing coach his life's work and his passion.
This is a head scratcher to me. That means if he quit on me, then he quit on his passion. Does this mean that being a writing coach isn't really his passion?
If my writing is what he says it is (bad), wouldn't helping me make it better be right up his alley? Wouldn't he be chomping at the bit to help me work out the issues with my writing so I could go on pursing my dream and he in turn could go on pursuing his?
So after carefully thinking of a response, I wrote back to Mike.
Thanks for taking the time to give me your feedback on my writing. I think you're right about a lot of things and I know that my writing needs a lot of work. I have tremendous gratitude for you coming into my life when you did. You saved my writing when we met and at times you gave me great confidence to keep going.
I do want to clarify some things though.
My aim has never been to be a travel writer, its much bigger than that. I don't care about my reputation or what other people think of my work. If no one reads anything I write, that's fine, I'm doing this for me and it's about the energy and effort that I put into it. I would rather be a bad writer, bad filmmaker and bad photographer than be good at anything else.
I've traveled nearly 25,000 miles over land and by now I know a thing or two about not giving up.
So I would suggest you find your passion, because this clearly isn't it. I know that sounds rude of me to say and how could I possibly know that? But, if this is your passion, you wouldn't have quit so quickly and given up in the middle of my latest chapter. People that live their passion on a daily basis relish a challenge; they don't fold like a house of cards the first time an obstacle appears.
If there's one thing I've learned over those 25,000 miles it's that if you want something, you have to be relentless; this world doesn't owe me or any of us anything.
Had I quit at the first setback I encountered, I wouldn't have even made it to Africa. I missed my first and only flight of this journey. This whole thing would have stopped at the West Palm Beach airport before it even started. Actually, I would have quit months before that when I walked into the first day of photography class looking like an idiot for not owning an actual camera. Or at the rinky-dink community college when someone in the first writing class I ever took ripped apart a short story I had written in front of the entire class.
Imagine if I would have quit then.
Mike, I've risked my life for my dream. I crossed through Kenya the day after 175 people were brutally murdered in that country's biggest terrorist attack in its history. I crossed the most unstable parts of the Sinai Peninsula in Egypt when all travel warnings were telling me to avoid that area at all costs. So I certainly do know what my dream is. I'm willing to put my life on the line for it.
Here's the thing, I'm not going to set out to prove you wrong. I don't need any extra motivation. I've been doing this out of love, not hate since day one.
Lastly, I do want to thank you because I'll share this experience with others. I'll talk about how you really crushed my creative confidence at the time, but not my spirit. I'll talk about how I kept going and found a way to improve my writing and make it all work just like I've done with the million other obstacles before this one.
Living your dream is work, hard work, and sometimes it actually might be a miserable struggle. Steve Jobs was right when he said, "You have to have a lot of passion for what you are doing, and the reason is because it's so hard that any rational person would give up."
I guess I have an unfair advantage then. I don't think rationally. I never have, and hopefully I never will.
The reason that I can face defeat after defeat after defeat and bounce back from your comments about my writing so quickly is because when I walked into that photography class without a camera and that first writing class without a clue I had already made up my mind. No one or no thing would ever stop me.
I ask Vivian to draw the curtains as I ever so slightly adjust a vase on the bookshelf. I want to get the lighting and the props just right for this next shot as though my life depends on it, because it does.
I go back behind my lens to survey the scene and then I lift my head up and think…
…If greatness is in the details, then success is in never giving up.
"Okay Vivian, let's do this. 3, 2, 1, action."


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The Meaning of "Well Settled Law"
Lawyers use the phrase liberally in their briefs; judges sprinkle their opinions with it. But hardly anyone agrees what it means. The phrase: "well settled law." One of the most interesting exchanges occurred during the Alito hearings over this very phrase:
Ms. Feinstein asked whether Judge Alito did not agree that Roe "was well settled in court."
He said, "It depends on what one means by the term 'well settled.'"
This was followed by an extended back-and-forth and careful parsing of what the phrase may or may not mean to Alito.
It would be a mistake to see Alito's equivocation as merely a product of confusion over terminology. Indeed, Alito's hesitation to accord Roe the status of "well settled law"–he finally said only that it must be accorded "respect" as "very important precedent"–cannot be understood in an internally coherent way.


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HRA self-financing
Self-financing was implemented on 1 April 2012. For the last two years local housing authorities have been getting to grips with the opportunities for new build - and also the constraints – within the self-financing settlement.
Direct new build
In addition to new HRA developments, for those authorities who are at or very close to their debt cap or have earmarked their headroom for other purposes, consideration could be given to using non-Housing Act powers to build dwellings and we can advise on this complex (and contentious) area.
New build through a subsidiary (including an ALMO)
The HRA debt cap for a local authority may prompt a discussion about the creation or use of a General Fund vehicle as the Council's conduit for new build activity. We can advise on powers, prudential borrowing, consents, procurement, state aid and accounting treatment.
Joint ventures
Key areas we can advise on in any joint venture arrangement include corporate vehicle options, project risks, profit sharing, exit arrangements, golden share provisions, nomination rights and housing management provision.
Institutional investment
Institutional investment in local authority housing is not a main stream activity yet but there is considerable interest in it. We advised the fully privately funded Barking and Dagenham new build deal involving the construction and long term management of 477 new units on a range of sub-market rents.


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Customer Reviews
All reviews are from people who have redeemed deals with this merchant.
· 6 days ago
· June 8, 2018
· May 15, 2018
What You'll Get
Sight, the workhorse of the five senses, puts in too many hours keeping man from falling in manholes. Reward the most overworked sense with today's Groupon: for $6, you get two adult admissions, plus 10% off at the gift shop at the American Banjo Museum, located downtown. The museum is open Tuesday through Saturday from 11 a.m. to 6 p.m. and on Sundays from noon until 5 p.m.
Two floors spanning 21,000 square feet exhibit the American Banjo Museum's more than 300 shiny string-boxes and other instruments, providing tune-lovers and armchair folklorists with a rich history of American music. Every era of banjo evolution is represented with corresponding displays on the first floor, from its beginnings among slaves in the 17th century, to its ornate four-string iterations in the Jazz Age, to its proliferation among street-prophets as a dowsing-rod for buried sandwiches. Head to the special gallery to scope the pristine collection of Gibson Mastertone banjos, including an extremely rare pre-war five-stringer valued at more than $175,000, or learn about the luminaries of the plectrum at the Banjo Hall of Fame.
Stop by the Banjo Museum on select days and you'll be able to catch nimble-fingered living legends hone their craft live onstage. From its beginnings 12 years ago in Guthrie, Oklahoma, to its current clawhammer fortress, the museum has also amassed an archive featuring thousands of audio and video recordings, periodicals, and photographs, which you can view by appointment.
Though the American Banjo Museum hasn't been reviewed much, Making Music magazine featured the museum soon after it opened.
- The new state-of-the-art American Banjo Museum tells the complete story of the instrument's 350-year history in the US. – Cherie Yurco, Making Music
The Fine Print
Promotional value expires Sep 22, 2011. Amount paid never expires. Limit 2 per person, may buy multiple as gifts. No cash back. Not valid with other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.


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LOUISVILLE, KY (WAVE) Ninth ranked University of Louisville field hockey hosted defending national champion and third ranked Delaware on Sunday afternoon.
Scoreless in the first half when the Cards have a corner attempt and Whena Munn punches it in for the games first goal.
Late in the half, tied at one, the Cards with another corner and this time... Minaut Mink drills the goal from way downtown. She would add another goal in the second half...and U of L pulls off the upset...they beat Delaware 3-1.
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Annice Brown
Mind Your Business, Inc. and Board Member, NC Natural Products Assn.
Over 30 years experience in economic development, managing, and implementing policies and programs promoting public and private sector development in the U.S. and internationally. Ms. Brown is the former Assistant Regional Director for the North Carolina Small Business Technology Development Center which provides one-on-one business counseling services to small and medium size businesses in fourteen counties in Western North Carolina. Areas of expertise include economic development, strategic planning, project management, technology transfer, marketing, and fundraising. She is currently the Vice President of the NC Natural Products Association and runs Mind Your Business Inc.


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Thursday, October 24, 2013
Burps, Farts, Cooking
SwingDaddy went to see The Edible Inevitable Tour, featuring Alton Brown, best know for hosting Iron Chef and his own show, Good Eats. He's more of a food engineer than hoity-toity chef, full of facts about how food, ingredients, and tools work.
It was a great show! We ran into several friends there unexpectedly (fellow geeky types are drawn to his show, I guess,) and enjoyed the songs, silliness (such as a MEGA-bake, a zillion watt version of an Easy Bake oven,) and even a couple of songs about food. Some key pieces of Alton Brown advice include teaching your kids to cook (of course,) and never eating airport shrimp cocktail.
I took the photo above during the pre-show video, where an Alton puppet was instructing and a few yeast puppets were belching and making other yeastily unbecoming noises. Then they made the standard announcement of turning off your phones and not taking pictures. I didn't take more, but Alton did and posted to Twitter. I should have gone ahead to take a few more pictures, because he retweeted a bunch.
Anyhow, now we're inspired to cook more, although perhaps not in a giant easy bake oven.
Labels: munchy munch, pop culture
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text: Registering for Ampleforth College is the first formal stage in the process towards your son or daughter joining us. Registering can be done at any time after birth.Registration ensures that you receive all important documentation at the correct times and gives the Admissions Team the relevant information to process your application. All applications are considered by the Headmaster, who has the final decision in whether or not to admit a boy or girl to the College. To register, please contact the Admissions Office on 01439 766863 to speak to a member of the Admissions Team, who will be happy to help you or email email@example.com


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Tufts Medical Center is an exceptional, not-for-profit, 415-bed academic medical center that is home to both a full-service hospital for adults and the Floating Hospital for Children.
Conveniently located in downtown Boston, the Medical Center is the principal teaching hospital for Tufts University School of Medicine. Floating Hospital for Children is the full-service children's hospital of Tufts Medical Center and the principal pediatric teaching hospital of Tufts University School of Medicine.
Tufts Medical Center is affiliated with seven community hospitals and with New England Quality Care Alliance, its community physicians' network.
The University HealthSystem Consortium (UHC) recently ranked Tufts Medical Center #6 out of 98 academic medical centers in the nation for quality and safety in its 2010 Quality and Accountability Study. The annual study includes six criteria that the Institutes of Medicine have determined to be the best measures of patient care: safety, timeliness, effectiveness, efficiency, equity and patient centeredness. No other UHC academic medical center in New England placed in the top 10.
On July 26, 2011, 81 Tufts Medical Center physicians were recognized by U.S. News & World Report in its Top Doctors rankings. 39 of those Tufts MC physicians were given additional recognition as being among the top 1% in the nation in their respective specialty.
Tufts University School of Medicine and the Sackler School of Graduate Biomedical Sciences at Tufts University are international leaders in innovative medical education and advanced research. The School of Medicine and the Sackler School are renowned for excellence in education in general medicine, biomedical sciences, special combined degree programs in business, health management, public health, bioengineering and international relations, as well as basic and clinical research at the cellular and molecular level.
Ranked among the top in the nation, the School of Medicine is affiliated with Tufts Medical Center, Maine Medical Center, Baystate Medical Center, Newton-Wellesley Hospital, Lahey Hospital and Medical Center, St. Elizabeth's Medical Center, and many other elite teaching hospitals and health care facilities. Tufts University School of Medicine and the Sackler School undertake research that is consistently rated among the highest in the nation for its effect on the advancement of medical science.
Non-Discrimination Statement
© Copyright 2016 Tufts University


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UW Rome Center
Visiting programs and conferences
The UW Rome Center is also home to programs from other US and international institutions as well as a site for conferences.
Interested in developing a new program or basing your current program or event at the UWRC? Contact us for more information!
UWRC Partner institutions
UWRC Conferences
CPAC – Center for Process Analysis & Control
ADTEL – Association For Development of Teaching, Education and Learning
Worldwide Forum on Education and Culture


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Kirkwall THI Places and Spaces
£650,000 funding is available to enhance the centre of Kirkwall and increase people's enjoyment and appreciation of the town centre. In July 2016 we started asking groups about their ideas.
We have written and talked to a number of town centre groups including Age Concern, Orkney Heritage Society, Orkney Tourism Group, Visit Orkney, members of Scottish Youth Parliament etc. to get their views and thoughts.
The Kirkwall and St Ola Community Council and Kirkwall BID have been actively involved to shape ideas through looking at what areas should be improved, current issues and setting out the aims for any future improvements.
Areas seen as priorities include:
The area at the junction of Castle Street/Albert Street/Strynd
- This area could be used to create a more open, usable space for people.
- Pedestrian movement could be enhanced.
- This area could be a focus point for visitors with information, public art, seating and interpretation.
Junction of Castle Street/Albert Street/Strynd.
Cathedral/ Kirkgreen War Memorial Footpath
- Improve people-access to the War Memorial and cathedral with a defined pathway.
- Create a space for use on formal occasions that is sympathetic to the sensitive surroundings.
Cathedral Kirkgreen and War Memorial.
Head of Victoria Street
- Increase footfall down into Victoria Street.
- Retain car parking and access.
- Create a highly visible and major feature to draw people to Victoria Street.
- Improve the connection between Victoria Street and Broad Street.
- Improve people movement within the head of Victoria Street area.
- Improve people movement between the Museum, Cathedral and Palaces.
- Introduce signage and interpretation.
Head of Victoria Street.
With the help of the Kirkwall BID, Community Council and stakeholders work will continue in 2017 to further develop plans for these areas.


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These hutches and runs are in stock and ready to be delivered.
Lightweight, easy to move around the garden and delivered flatpacked in a box with all instructions and fittings included.
Approx Dimensions: 118cm (L) x 50cm (D) x 45cm (H)
The front doors of the hutch come out completely, allowing easy access for cleaning, etc.
The doors are held in place by twisting the wooden latches on the frame.


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House Fire in Silver Spring Causes $250,000 in Damage (PHOTOS)
Montgomery County firefighters are investigating the cause of a Silver Spring house fire.
It happened around 1:40 a.m. at an abandoned two-story single family home located on the 400 block of Norwood Road. Fire and Rescue Spokesperson Pete Piringer said that more than 45 firefighters were on scene and were able to bring the fire under control.
According to Piringer, no injuries were reported and damages are estimated at $250,000.
ICYMI (140a) 410 Norwood Rd, abandoned house; Cause, under investigation (hampered by collapse); Damage, $250k, pic.twitter.com/8ic1IlyN3H
— Pete Piringer (@mcfrsPIO) July 5, 2016
Update – Norwood Rd, likely vacant old farm house, fully-involved upon arrival, >45 FFs OS, working to extinguish pic.twitter.com/8auqGYcgfH
— Pete Piringer (@mcfrsPIO) July 5, 2016
Update – Norwood Rd, vacant house, non-hydrant area, power lines down (due to fire), currently defensive fire attack ops
— Pete Piringer (@mcfrsPIO) July 5, 2016


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Legendary in the music industry as a top producer and innovator, Larry Rosen came to Miami and launched Jazz Roots, an Adrienne Arsht Center series that for eight years has paid tribute to great entertainers including Frank Sinatra, Nat "King" Cole and Ray Charles.
Friday night, some of music's top jazz performers will repay the favor in an Arsht Center tribute concert to GRP Records co-founder Rosen, who died a year ago of brain cancer at age 75.
"We are honoring a legend among legends," Arsht Center President and CEO John Richard says of the concert. "To Larry With Love — A Star-Studded Tribute to Larry Rosen" will feature Dave Grusin, Arturo Sandoval, New York Voices, Tom Scott, Cyrille Aimee, Will Downing, Shelly Berg and the Henry Mancini Institute Orchestra.
"It's our intent that Jazz Roots remains a signature series of resounding importance in our community," Richard says. "That's the kind of pizazz Larry brought to the equation. That was very much part of the allure — Larry's reputation over the years, his reputation in the jazz industry and his friendships he established over his career."
Such was Rosen's influence that when he needed to adjust the sound for jazz at the Arsht Center's Knight Concert Hall, he called in an old buddy — Phil Ramone, one of the 20th century's best-known recording engineers and album producers, who personally mixed several of the live Jazz Roots concerts.
This season's Jazz Roots lineup — now curated by Berg, dean of University of Miami's Frost School of Music — includes Dave Koz's Christmas show, Jazz at Lincoln Center Orchestra with Wynton Marsalis, Chick Corea and Gonzalo Rubalcaba, the Branford Marsalis Quartet with guest vocalist Kurt Elling and a blues-and-jazz tribute featuring Berg and rock legend Steve Miller.
Friday's special tribute show stars Rosen's best friend in the business: Oscar- and Grammy-winning composer and pianist Grusin (the "G" in GRP Records), who in 1959 first heard and hired the high-school drummer to play for singing star Andy Williams.
"He had a lot of things going," Grusin recalls about the teenage Rosen. "He was writing a book for drummers. Sort of an instruction book with technical hints. He eventually got this published. He was doing all this stuff when he was a kid. I thought if anyone is serious about this line of work, it was him."
Best known to TV audiences for co-writing with Marilyn and Alan Bergman the theme to "Maude," Grusin has won 10 Grammy awards and scored classic films including "The Graduate," "On Golden Pond," "Tootsie," and "The Milagro Beanfield War," which won him the 1988 Academy Award.
Grusin, 82, says he discovered Rosen when the teen drummer played with the Newport Youth Band.
"He was mostly doing club gigs, bar mitzvahs, everything a young freelance drummer was doing. He was very confident. He was a very good big-band drummer," Grusin says. "The only problem was that Andy was trying to be a pop singer. At our age, everything was bebop, but that wasn't the gig."
Grusin took a chance on hiring Rosen, who stayed with Williams for six years. "That was sort of the beginning of us," Grusin says. "That's how it all started."
Eventually, Grusin and Rosen moved into record producing, and in the 1970s they formed Grusin/Rosen Productions. GRP pioneered digital recordings, and in 1979 Rosen engineered and co-produced Grusin's "Mountain Dance," the first non-classical digitally recorded album.
GRP became known as "The Digital Master Company" and was among the first to release all its titles on compact disc. Their roster included some of the brightest stars in jazz: Corea, Patti Austin, Spyro Gyra, Ramsey Lewis, Arturo Sandoval and Diane Schuur, among many others. The label received 80 Grammy nominations and had 33 wins. It also was voted by Billboard magazine the Top Contemporary Jazz Label for five consecutive years.
MCA Music Entertainment (now Universal Music Group) bought GRP in 1990. "It ended up being somewhere about $60 million, " Rosen told the Herald in 2011. "That's something for a drummer from the Bronx whose mother didn't want him to be a musician."
Actually, his mother, Vivian, didn't mind him being an amateur musician, but she wanted him to play the accordion.
"I'm not going to play any accordion. If I'm going to play anything, it's going to be the drums," young Larry told his mom.
"His mother got him a really good drum teacher," according to Rosen's widow, Hazel, who keeps their winter place on Fisher Island.
Hazel said she and Larry "only knew each other for one day when we decided to get married."
They wed in March 1965 after a two-month engagement. "My so-called honeymoon was a couple of months after we got married, in Lake Tahoe on the road with Andy and Dave."
The Rosens eventually had a son a daughter and four grandsons. They stayed married a half-century, mostly living in New Jersey and close enough to the big jazz clubs in New York.
From 1970 to 1990, through Rosen's biggest years at GRP, Hazel taught high school Spanish during the day and went clubbing with him at night.
"It was like a great adventure. You never knew what was going to happen next," Hazel says of life with Larry. "He would say to me, 'It's never boring, right?' "
If You Go
▪ What: Jazz Roots: To Larry With Love — A Star-Studded Tribute to Larry Rosen featuring Dave Grusin, Arturo Sandoval, New York Voices, Tom Scott, Cyrille Aimee, Will Downing, Shelly Berg and the Henry Mancini Institute Orchestra.
▪ Where: Knight Concert Hall, Adrienne Arsht Center, 1300 Biscayne Blvd., Miami
▪ When: 8 p.m. Nov. 4
▪ Tickets: $45 to $125 each. www.arshtcenter.org.


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The materials in this online repository form part of a larger Detroit Rescue Mission Ministries record group held by the Bentley Historical Library. For a more complete index to the materials, please consult the collection's online finding aid.
Researchers may also be interested in the Detroit Rescue Mission Ministries Web Archives.
For questions or more information, please contact the Bentley Historical Library's Division of Reference and Access Services
The Detroit Rescue Mission Ministries began in 1909 as an organization offering food, shelter, and church services to the homeless of Detroit. Since then it has grown in size and scope as it now offers treatment for addiction, mental health services, and more throughout the Detroit Metropolitan area. The bulk of the collection includes project reports, program meeting minutes, photographs, and audio and video recordings relating to the organization. The collection also includes files of the organization's leaders administrators: Chad Audi, Donald DeVos, Barbara Willis, among others.
In 1909 David Stucky founded the Detroit Rescue Mission Ministries (DRMM), originally called the Detroit City Rescue Mission. The organization offered food, shelter, and church service to the homeless of Detroit. While the organization operated throughout most of the year, Thanksgiving and Christmas were particularly busy, with hundreds of meals being handed out during the holidays. In 1943, Stucky died, passing on leadership of the organization to his son, Obed.
While the DRMM continued offering food and shelter to Detroit's homeless population, the organization expanded its services and locations significantly in the 1980s and 1990s, under the leadership of president Donald DeVos. During this time period the organization built the Genesis House I and II, Wildwood Ranch, Donald F. DeVos Ministry Center, Christian Guidance Center, and more. While some of these simply served as permanent housing, others had more specialized purposes. The Genesis House I and II served as facilities for young mothers and their children to prepare for life on their own. Buildings like Oasis served as an emergency shelter option, as well as a place for homeless veterans to get assistance. Some of these new structures contained libraries and computer labs, allowing users of facilities to gain new skills.
In 1998 Chad Audi joined the organization and served as the CEO, before becoming president following the passing of Donald DeVos in 2002. Audi continued the expansion of the organization as the DRMM added more housing for low-income mothers, children, and also veterans. Many of the Mission's existing locations were improved. For example, the Wildwood Ranch became home to the Youth Challenge Course to give children of the area opportunities for leadership development. As of 2016, Chad Audi continues to serve as the president of the Detroit Rescue Mission Ministries. The organization provides a large positive impact on the Detroit Metropolitan Area community.
Copyright has been transferred to the Regents of the University of Michigan.
Access to digitized sound recordings may be limited to the reading room of the Bentley Historical Library, located on the Ann Arbor campus of the University of Michigan.


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Bone Grafting
At Hill Country Oral Surgery we are well trained in the bone grafting procedures required for the placement of functional and aesthetic dental implants. We have performed many of these procedures successfully for people who are simply missing teeth as well as for patients who have had severe traumas.
Why would I need bone grafting prior to or with implant placement?
When teeth are missing or removed, the supporting bone shrinks and atrophies overtime. The extraction procedure can also destroy valuable bone needed to insure a healthy dental implant. A sufficient quality and quantity of bone is vital for proper implant placement. The bone provides two very important functions for the dental implant, support and aesthetics. Implants are titanium screws that need to be of a sufficient size to be able to resist the forces generated by biting and chewing. If the bone is insufficient, then we may not be able to place a large enough dental implant that can predictably support function over time. Also, the bone provides the contour for the overlying gum tissue. When the bone atrophies, the naturally appearing contours of the gingiva can be lost. This can result in teeth that appear to be fake and unaesthetic. With bone grafting, we not only have the opportunity to replace bone where it is missing, but we also have the ability to promote new bone growth in that location. This not only allows us to place implants of proper length and diameter, it also gives us a chance to restore function and aesthetics.
Do all people with missing teeth require bone grafts?
Not everyone missing teeth require bone grafts; however, the longer the tooth has been missing the more likely there is insufficient bone is to have a healthy and aesthetic dental implant placed.
How do I determine if I need a bone graft?
A consultation appointment, where we complete a physical exam and in office CT scan will enable us to immediately determine whether or not there is sufficient bone for implant placement.
Where do bone grafts come from?
There are a variety of sources for bone graft material that can be used to reconstruct implant sites deficient in bone. For many people we can eliminate the need for a second surgical site by using processed sterilized bone from a tissue bank from a bovine (cow) or human source. In implant sites that require much larger reconstruction, it is sometimes necessary to harvest your own bone. This is usually taken from the lower jaw at a position near your lower third molar, or the chin area. These grafts can be harvested with minimal risk and no cosmetic deformity.
Sinus Lift
The maxillary sinuses are air filled cavities that sit in the cheek bones above the backteeth. The roots of the back teeth often project up into the sinus in their natural position. When people have been missing teeth for a period of time, the sinuses will often migrate down even further into their space. This may result in insufficient bone to be able to retain a dental implant. If this is the case, various predictable low-risk augmentation procedures may be performed on the sinus to facilitate implant placement. At Hill Country Oral Surgery we are well versed in the nuances of sinus augmentation surgery, and perform these procedures successfully on a daily basis.
How will I know if I need sinus surgery?
At your consultation appointment we will complete a physical examination and take a three-dimensional CT scan that shows your existing bone and sinus anatomy. Together we will review this scan and use computer software to virtually place dental implants. With these tools we will discuss if sinus surgery is needed, and if so, we will also review the risks, benefits, and extent of surgery needed.
What is the timeline of implant placement if I need sinus surgery?
When sinus surgery is indicated, the timing of implant placement can be extremely variable. Sometimes implants can be placed in conjunction with sinus surgery. In other cases we may have to wait anywhere between 3-6 months before we can proceed with the implant surgery. We will be able to review your specific timeline at the consultation appointment.
How long is the recovery process?
Recovery is similar to that of a surgical tooth extraction, and will typically require 4-5 days of reduced activity. You will receive a prescription for antibiotics and a special set of instructions called "sinus precautions".
Schedule Your Consultation
Schedule a consultation today to determine your best choices. During a consultation, patients meet with their surgeon and the staff to discuss procedure options in more detail. Patients may ask questions about desired outcome as well as view before and after photos of similar procedures.


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While cases of domestic violence are serious and carry heavy consequences, accusations are often exaggerated or arise from misunderstandings rather than true threats. There are various factors that dictate how a claim of domestic violence will play out and its important to have a seasoned Raleigh domestic violence attorney by your side.
If you have been falsely accused of domestic violence, you may be wondering what you did wrong or how you could have done things differently. Though it might be tempting to speak to investigators and prosecutors because you have nothing to hide, you should always consult a domestic violence defense attorney first. The prosecution and law enforcement officials will be building a case against you. Anything you say may be taken out of context in legal proceedings and could end up hurting your case.
The attorneys at Scharff Law Firm in Raleigh are experienced North Carolina defense attorneys. We work hard on the domestic violence charges that come through our doors in an effort to resolve family disputes as quickly as possible. These cases are often emotional and can complicate the lives of everyone involved, including children.
Domestic violence cases can leave individuals without a home and court ordered to stay away from people they love. Timeliness in these cases is vital, as court proceedings may initiate in as little as one week. Our Raleigh domestic violence lawyers are dedicated to working through those first critical hours with you to ensure your case is well prepared for the preliminary hearing.
Domestic Violence Arrests
If you are arrested for domestic violence in North Carolina, you may face 48 hours in jail before being allowed to post bond. Immediately after release, it is common to be restricted in your daily life for the duration of your case. You may be court ordered to stay away from certain areas and from your loved ones.
Refrain from speaking about your case when you are arrested and during the time you spend in jail. The information may be used by the prosecution later on. As soon as possible, begin evaluating defense attorneys. Securing attorney representation early on is important for building your defense increasing the likelihood that the charges will be reduced or dismissed.
Defining Domestic Violence
You may think of domestic violence as an act of physical violence between spouses. This is often the case, but not always. Domestic violence can happen between anyone in a personal relationship, whether spouses or related family members or roommates. The crime can occur without anyone being harmed, too. If a person has reason to believe that bodily harm is imminent, a domestic violence charge may be filed.
Forms of domestic violence include:
- Intent to kidnap
- Intent to harm
- Causing physical harm (assault)
- Committing a sex crime (rape, battery, etc.)
- Harassment
- Child abuse
Those who are convicted of a domestic violence charge in Raleigh could face probation sentencing or prison time. Convictions have longer lasting consequences, too. You may face difficulties in gaining employment and you may lose your right to ever own a firearm.
Facing Accusations
You don't have to face wrongful accusations alone. An experienced domestic violence lawyer in Raleigh, NC will be more than your legal counsel. Our attorneys believe that everyone has a right to be heard. We serve as compassionate advocates to our clients so we can help them get through a difficult time with as little pain as possible.
We've helped victims of domestic abuse charged with the very crimes they have been subjected to, without notice in the legal system. We also welcome those seeking protection from violence or prosecution. Whatever your situation, we're ready to help you proactively address your case.
Contact our domestic violence attorneys for a free consultation and to learn more about the legal process surrounding domestic violence in North Carolina.


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Directed by Mischa ScorerRun Time - 30 min. |
Share on
Synopsis by Hal Erickson
The personal and professional lives of famed French choreographer Roland Petit and his wife, prima ballerina Zizi Jeanmaire, are affectionately scrutinized in this half-hour documentary. Best remembered by American audiences for her performance in the 1952 Danny Kaye musical Hans Christian Andersen, Jeanmaire was a star in Europe as far back as the late 1940s--as vividly evidenced by clips from the 1949 ballet Carmen, staged by Petit. Though the ride hasn't always been easy for these two highly talented, highly strung artists, the results of collaborations have never been less than brillliant. An expanded, 60-minute version of Zizi Je T'Aime was first broadcast October 14, 1998, on PBS.


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Nora Springs is a city in Cerro Gordo and Floyd counties in the U.S. state of Iowa, along the Shell Rock River. The population was 1,431 at the 2010 census.
The Cerro Gordo County portion of Nora Springs is part of the Mason City Micropolitan Statistical Area.
|Nora Springs, Iowa
Location of Nora Springs, Iowa
Nora Springs is located at 43°8′38″N 93°0′32″W (43.144010, -93.008929).
According to the United States Census Bureau, the city has a total area of 2.22 square miles (5.75 km2), of which, 2.19 square miles (5.67 km2) is land and 0.03 square miles (0.08 km2) is water
source: https://en.wikipedia.org/wiki/Nora_Springs,_Iowa


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Modern Furniture In Ny
The following Modern Furniture In Ny graphic gallery is often a wonderful a blueprint for your needs if you are renovating your house. You will find layouts that are especially attractive together with attractive in this particular Modern Furniture In Ny graphic stock. A romantic in addition to striking appear can be had by applying the weather coming from Modern Furniture In Ny photograph gallery to your residence. Modern Furniture In Ny graphic stock will likewise change your own dreary previous dwelling towards a superb dwelling. By having a your home as Modern Furniture In Ny picture gallery will show, you can aquire a relaxing feeling which you could not acquire anywhere else. Merely takes a simple start looking, definitely most people might envy your property if you submit an application your type of Modern Furniture In Ny pic gallery effectively. Even though effortless, just about all versions that you can get around Modern Furniture In Ny pic collection still exudes sophisticated come to feel. That is one element that makes this approach Modern Furniture In Ny pic gallery turns into one of many widely used image galleries on this blog.
As adjective
of or relating to present and recent time; not ancient or remote:modern city life
characteristic of present and recent time; contemporary; not antiquated or obsolete:modern viewpoints
of or relating to the historical period following the Middle Ages:modern European history
of, relating to, or characteristic of contemporary styles of art, literature, music, etc
, that reject traditionally accepted or sanctioned forms and emphasize individual experimentation and sensibility
(initial capital letter) new (def )
noting or descriptive of a font of numerals in which the body aligns on the baseline, as
Compare old style (def )
As noun
a person of modern times
a person whose views and tastes are modern
a type style differentiated from old style by heavy vertical strokes and straight serifs
As noun
the movable articles, as tables, chairs, desks or cabinets, required for use or ornament in a house, office, or the like
fittings, apparatus, or necessary accessories for something
equipment for streets and other public areas, as lighting standards, signs, benches, or litter bins
Also called bearer, dead metal
pieces of wood or metal, less than type high, set in and about pages of type to fill them out and hold the type in place in a chase
As preposition
(used to indicate inclusion within space, a place, or limits):walking in the park
(used to indicate inclusion within something abstract or immaterial):in politics; in the autumn
(used to indicate inclusion within or occurrence during a period or limit of time):in ancient times; a task done in ten minutes
(used to indicate limitation or qualification, as of situation, condition, relation, manner, action, etc
):to speak in a whisper; to be similar in appearance
(used to indicate means):sketched in ink; spoken in French
(used to indicate motion or direction from outside to a point within) into:Let's go in the house
(used to indicate transition from one state to another):to break in half
(used to indicate object or purpose):speaking in honor of the event
As adverb
in or into some place, position, state, relation, etc
:Please come in
on the inside; within
in one's house or office
in office or power
in possession or occupancy
having the turn to play, as in a game
(of an infielder or outfielder) in a position closer to home plate than usual; short:The third baseman played in, expecting a bunt
on good terms; in favor:He's in with his boss, but he doubts it will last
in vogue; in style:He says straw hats will be in this year
in season:Watermelons will soon be in
As adjective
located or situated within; inner; internal:the in part of a mechanism
in favor with advanced or sophisticated people; fashionable; stylish: the in place to dine; Her new novel is the in book to read this summer
comprehensible only to a special or ultrasophisticated group: an in joke
well-liked; included in a favored group
inward; incoming; inbound:an in train
plentiful; available
being in power, authority, control, etc
:a member of the in party
playing the last nine holes of an eighteen-hole golf course (opposed to out):His in score on the second round was
As noun
Usually, ins
persons in office or political power (distinguished from outs)
a member of the political party in power:The election made him an in
pull or influence; a social advantage or connection:He's got an in with the senator
(in tennis, squash, handball, etc
) a return or service that lands within the in-bounds limits of a court or section of a court (opposed to out)
As verb (used with object), inned, inning
British Dialect
to enclose
As Idioms
be in for, to be bound to undergo something, especially a disagreeable experience:We are in for a long speech
in for it, Slang
about to suffer chastisement or unpleasant consequences, especially of one's own actions or omissions:I forgot our anniversary again, and I'll be in for it now
Also, British, for it
in that, because; inasmuch as:In that you won't have time for supper, let me give you something now
in with, on friendly terms with; familiar or associating with:They are in with all the important people
New York (approved especially for use with zip code)N
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Languedoc Press Pack including Heritage Sites, Places of Natural Beauty and Stories of Men & Women in the region (English language document)
The Photos, Videos and Documents contained in the Knowledge & Media Database, which are the subject of these "general terms and conditions for use", are published and provided by the Wine Scholar Guild (WSG), within the framework of its mission to promote and educate about the Wines of France.
The purpose of this document is to set forth the terms and conditions under which:
• The WSG offers and provides its active Professional Members (users) with the contents of its Knowledge & Media Database.
• Active Professional Members are able to access and use the contents of the Knowledge & Media Database by way of the following Web site: www.winescholarguild.org.
• Professional Members must maintain their membership active by paying the membership dues into effect to remain authorized to use the photos, videos and documents contained in its Knowledge & Media Database.
These terms and conditions constitute an offer made by the WSG to contract an official agreement. Once accepted and agreed to, they shall constitute an agreement that binds the WSG and the user.
Prior to the supply of photographs, videos and documents from the Knowledge & Media Database, users shall: Acquaint themselves with the "general terms and conditions" for using the Knowledge & Media Database and acknowledge and agree to them by checking the box marked "I agree to the general terms and conditions for use", which appears on the Knowledge & Media Database access page. Failure to agree to these terms and conditions will mean that further browsing is not possible.
These general terms and conditions for use may be amended at any time.
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The photographs, videos and documents made available on this site can be used solely and exclusively for the following purposes:
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The provision of photographs, videos and documents shown on this site is a matter pertaining exclusively to the WSG and is made solely to the identified user. As a result, the user shall not transfer or loan to any third party any documents that have thus been acquired, nor use them for any purposes other than those detailed above.
The user shall inform the WSG of any new use of one or more photographs, videos or documents originating from the WSG Knowledge & Media Database.
Whenever photographs, videos or documents appearing on this site are used, they shall systematically be accompanied by the credit, as indicated on the site and in the following manner: "WSG-Author" . In addition, the Borrower shall respect the moral rights of the photographer or author; it is forbidden to modify these photographs, videos or documents in any way. In particular, they shall not be cropped, reworked by means of special effects or be subject to any other modification.
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WSG reserves the right to refuse or cancel the right to use photographs, videos or documents contained in its Knowledge & Media Database at any time at its own discretion. Users agree to immediately stop using photographs, videos or documents if asked by WSG.
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The WSG has exclusive entitlement to all intellectual property rights pertaining to the site. In accessing this site, the user does not acquire any right in respect of the said intellectual property rights.
Applicable law
These general terms and conditions are subject to laws of the District of Columbia. Any dispute arising from the interpretation and/or performance of these general terms and conditions shall come under the jurisdiction of the DC court system.


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I was really kindly contacted by the lovely Naira from Mishka Mail* who asked me if I wanted to try out her stationery subscription box.
As you guys know, I love stationery – I have posted about student diaries, an Ohh Deer haul and the Papergang subscription box we get in the UK. So when Naira emailed me, I hopped straight over to her website to check it out.
What Is Mishka Mail?
Mishka Mail is based in Australia and since 2013, Naira has been drawing the adorable little Mishka (meaning bear in Russian which I think is so cute!) on greetings cards, gift tags and more. Mishka Mail launched in 2016 when Naira noticed the rise in popularity of subscription boxes and has been growing ever since. Moxy and Mo have now joined the characters of Mishka Mail to make up a panda, cat and raccoon – the perfect trio!
A little side note but something I really loved – you can order previous boxes online so if you missed out on one or you would rather order it after it's release and you know what's inside then it's perfect for you.
First Impressions
When my subscription box arrived, I first noticed how lovely it was packaged – tied up in a cute bow! Naira also included a little thank you message which meant so much as it was me who was in fact excited to check everything out.
One of my favourite things about subscription boxes is the fact that you don't know what to expect each month so you feel like you're taking a little risk each month with what you get. April's Mishka Mail certainly delivered and I was super impressed with what I was sent.
A Look Inside
The April box is called "European Fling" which I thought was perfect as I am visiting both Prague and Barcelona in the summer! I'll give you a little run down of what you get with Mishka Mail:
3 greeting cards
2 mini cards
2 stickers
2 gift tags
1 postcard
1 wall print
My absolute favourite thing I received were the mini cards. The little Moxy gracing the cover of the Bonjour card was just adorable and is perfect when you just want to send someone a little note. I have recently starting sending cards and letters more often because I think it such a nice sentiment as you have something to cherish. The excitement of getting a letter is always much better than a text, anyway! I also loved the safe travels one and I can't wait to send it off to a friend before they go away in the summer.
The greetings cards were also another favourite of mine. I love the vibrancy and colour in the designs Naira does, feels so much different to what we have available in the UK and something you would definitely want to show people because they're so sweet. I mean, I would be so happy to receive one of these in the post!
I'm excited to send the Barcelona card to my mum as it is somewhere I am visiting in the summer, which is a perfect coincidence! I'm also taking my mum to London for her birthday at the end of May so I'm thinking of sending her the London card too with a little itinerary of what I have planned for us.
Final Thoughts
I was honestly super impressed with Mishka Mail and it was such a delight to have received it from Naira. I wouldn't have gone in to such detail and love for this brand if I hadn't honestly been over the moon with what I was lucky to get.
If you are interested in checking out Mishka Mail, the link to the website is here. The subscription boxes are 26 AUD for Australian residents and 30 AUD for International residents (which is respectively around £14 and £17). Considering how much you get for your money, I am so impressed with this box and I will be ordering another one for myself soon!
* I was sent Mishka Mail as a gift from Naira but all opinions are my own
What do you think of Mishka Mail? Do you like the drawings Naira does?


text: This is my second week at Akobo where I have been conducting a series of workshops on Community Security and Civilian Disarmament (a project of Safer World and UNYMPDA). I have been amazed at the level of mobilization by the county's administration led by the referendum office and supported by the SSRRC. They are even using boats to reach some far flung bomas (villages) especially near the border with Ethiopia. The level and depth of organization, despite numerous challenges especially of access, is simply amazing. The SSRRC told me that they had set a target of about 15,000 but as at friday, the figure was slightly over 17,000. This is good news. Or is it? Remembering that requirement of at least 60% turnout for a legitimate secession result, the leaders have been asking residents who will not be around to vote not to register. They want at least 80% turnout. I think they'll get more than that, based on my personal assessment after talking to people. This is good.


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Tyre repair and vulcanising services in Prudnik
Kuliszewski tyre service
Od odpowiedniego stanu ogumienia naszego samochodu zależy nie tylko sam komfort jazdy. Dobrze wykonany serwis opon albo skorzystanie z odpowiedniej oferty sprzedaży opon przede wszystkim zapewni nam bezpieczeństwo na drodze. W trosce o bezpieczną jazdę kierowców z Prudnika, a także okolicznych miejscowości, w tym między innymi Nysy i Opola świadczymy kompleksowe usługi serwisu opon (w tym głównie wulkanizacji).
Proper condition of tyres in your car affects more than just the comfort of driving. High-quality tyre repair or purchasing good tyres ensures your safety on the road in the first place. Striving to improve the safety of drivers from Prudnik and nearby towns such as Nysa and Opole, we provide end-to-end tyre repair services (including vulcanising mainly).
We provide our services to both individual and business customers.
Our services are intended for individual customers, businesses, and clients from the agricultural sector (we provide services such as repairing tyres for agricultural and forestry machines from Prudnik and nearby Nysa and Opole). Moreover, we also repair tyres, inner tubes, and conveyor belts. We deal with repairing tyres for trucks and construction machinery. We provide wheel balancing services for passenger cars, trucks, and motorcycles, as well as rim straightening and welding services. You can also inflate your tyres with nitrogen here. We work with all kinds of wheels. Additionally, we are specialised in programming, servicing, and installation of TPMS sensors.
We guarantee professional service since our mechanics are competent and experienced. They have great experience in the field of repairing tyres for trucks and tractors. As a part of our tyre service, we cooperate with renowned companies such as: Latex, Handlopex, BOMA, Moto-Budrex, Inter cars, JMK, MOTO-HURT, reifen Gundlach, Paradise Pneu: K&K Czech Republic. Feel free to see what we offer and contact a representative of Kuliszewski tyre service.


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We do not use harmful chemicals.
We only use environmentally friendly and safe Green Balance solutions!
Green Steam Carpet, Tile, Upholstery, Mattress, Hardwood Cleaning
Organic, safe, and eco-friendly. Green Steam carpet, tile, hardwood, upholstery, mattress steam cleaning. Best prices guaranteed! Call 512-999-8200
Protect your children, yourself, pets, and the environment when you use Green Steam Carpet, Rug, Tile, Upholstery, and Mattress Steam Cleaning. Organic and Safe! Call today 512-999-8200
WARNING: Carpet Cleaning chemicals get into the air of a room when applied during cleaning, and can also be ingested by kids and pets whom play on the floor soon afterwards. Traditional commercial carpet cleaning chemicals contain a cocktail of noxious synthetic chemicals. One, perchloroethylene, commonly called perc in the industry, is a notorious dry cleaning additive known to cause dizziness, fatigue, and nausea if ingested or inhaled.
The U.S. Centers for Disease Control and Prevention (CDC) also link perc to kidney and liver damage. Another chemical, naphthalene, a solvent manufactured from coal tar, is considered toxic to the human central nervous system and a possible carcinogen by the U.S. Environmental Protection Agency.
Our Hydramaster Titan truck-mounted cleaning equipment is the most powerful by far in the industry cleaning with two wands at a time, and pressures up to 2000 psi and heat up to 250 degress.
The Titan 575 is the titan among truckmounts.
The power of the Titan results in extreme water recovery for much faster drying times than other truckmounts.
Protect your children, yourself, pets, and the environment when you use Green Steam Carpet, Rug, Tile, Upholstery, and Mattress Steam Cleaning. ganic and Safe! Call today 512-999-8200
E-mail: email@example.com
Receive high-quality organic and eco-friendly professional steam cleaning, from Green Steam Carpet, Rug, Tile, Upholstery, and Mattress Steam Cleaning, based in Kyle and Wimberley, Texas. Call today 512-999-8200
Our office hours are:7:00 am - 8:00 pm
We DO NOT use harmful chemicals. We only us Organic and Safe Green Balance Solutions!
512-999-8200 -- firstname.lastname@example.com


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This post may contain affiliate links. Read our disclosure here.
With Father's Day around the bend, you have a great opportunity to make your husband or father and his yard very happy. I have fond memories of hanging out with my Dad while we watered the grass every night. I think it was his form of therapy after work, but for me it was just special time with Dad.
Help your Dad feel like his yard could win the beauty award this year:
TruGreen is the nation's largest professional lawn, tree and shrub care provider and is launching its specialized tree and shrub care service along with its TruStories Sweepstakes (the grand prize of the sweepstakes is a $25,000 MasterCard reward card!). Part of TruGreen's success is its customized approach to horticulture care, which is done by licensed specialists trained in dealing with the kind of conditions specific to your specific area.
TruGreen's Sweepstakes
TruGreen is celebrating homeowners' real stories for creating their ideal outdoor living rooms by offering the TruGreen TruStories Sweepstakes. One Grand Prize winner will receive a $25,000 MasterCard reward card, perfect for helping you make the best backyard possible.
In addition, 50 first prize $500 MasterCard reward cards and 38 weekly prize $250 MasterCard reward cards will be awarded. The sweepstakes is open to legal U.S. residents 18 years or older. Enter the sweepstakes before October 16th to be eligible.
The Giveaway
TruGreen is giving away a gift card for $125 to one Southern Savers reader!
You have 4 chances to win (feel free to do as many as you like)
1. Tell me what part of Customized Lawn Care you need the most.
2. Tweet the following:
Stop by @SouthernSavers http://so.svrs.me/69r to win a $125 TruGreen giftcard @TrugreenLawnca #wingiveaways
3. Share the giveaway on Facebook
4. Follow Southern Savers on Facebook, Feed Reader, or Daily Email and leave a comment below that you are.
For more chances to win you can enter at these sites:


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Status: Closed
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Hajjar's Big & Tall offers the season's most fashionable big and tall men's styles from the best quality names in men's wear like Polo Ralph Lauren, Dockers, Hart Schaffner & Marx, Tommy Bahama, Cutter & Buck, Levis, Haggar and Greg Norman.
Be the first MassLive.com user to add photos or videos of Hajjar's Big & Tall Men's Clothing
Tommy Bahama, The Largest Selection of Quality Dress & Casualwear, Polo by Ralph Lauren, Nautica, Levis, Jaymar, Hart Schaffner & Marx, Cutter & Buck


text: Smoking causes damage to collagen & skin elasticity November 4, 2010 by: Dr. Philip Miller Did you know that the tobacco in cigarettes has over 4,000 chemicals which can cause damage to collagen & skin elasticity? This reduction in skin elasticity can cause premature facial wrinkles and saggy skin. This is of course in addition to the increased risks of skin & lung cancer, Alzheimer's, Diabetes, and other health problems. Whether your motivation is vanity, overall health, or both, quitting is always a good option.This USA Today article explains both the health and beauty risks associated with smoking cigarettes.


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Welcome to Belvoir Plymouth
Belvoir are the UK's largest independent lettings specialists with a network of 175 offices. Operating since 1995 Belvoir has seen steady growth and are now recognised as market leaders in residential lettings and property management.
If you are looking to rent or let or buy or sell a property in the historic waterside city of Plymouth or the glorious South Hams with its rolling countryside and beautiful beaches, Belvoir Plymouth can help.
Belvoir Plymouth provide a high quality and dedicated property Management service for both Landlords and Tenants. We offer a professional, caring and quality service with a strong local knowledge.
We are a local business with the support of a national company, meaning we have the best of both worlds; local knowledge coupled with the latest ideas and products from the property industry.
Being a member of the National Approved Letting Scheme (NALS), assures you of the best service. We offer a free, no obligation appraisal on your property and are happy to give advice on purchases and improvements to make sure you get the best out of your investment.
All dedicated members of staff are fully trained to the highest standards and have a wealth of knowledge in the local area.


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Green Energy Technology in Public Buildings
Last modified on February 12, 2015.
Rules Regulations Policies Program
|Green Energy Technology in Public Buildings
|Incentive Type
|Energy Standards for Public Buildings
|Applicable Sector
|State Government
|Eligible Technologies
|Daylighting, Geothermal Electric, Passive Solar Space Heat, Photovoltaics, Solar Pool Heating, Solar Space Heat, Solar Water Heat, Geothermal Direct-Use
|Active Incentive
|Implementing Sector
|Energy Category
| Renewable Energy Incentive Programs
| 1.5% of the total cost of a building project funded by the state must be dedicated to inclusion of green energy technology systems in the building
|Date added to DSIRE
|Last DSIRE Review
| Last Substantive Modification
to Summary by DSIRE
| 2011-12-31
Enacted in June 2007, House Bill 2620 introduced a unique requirement for installing solar energy systems on public buildings. In 2012, S.B. 1533 amended the requirement to allow the use of any green energy technology (including geothermal electric, geothermal direct use, solar electric, solar thermal, and passive solar) to meet the requirement. The law requires public agencies to spend at least 1.5% of the total contract price of an eligible public building on green energy technologies. Eligible buildings include any permanent structure owned, partially owned, or controlled by a public if any of the following is true:
- The building is used by the public;
- The building allows employees use or occupy the building on a regular basis for a significant part of their work.
Only public buildings where the total contract price is $1,000,000 or more for a single building or a group of buildings on the same site, or contracts for major renovations that exceed $1,000,000 and 50% of the insured value of the building. Geothermal systems, passive solar thermal systems, or daylighting systems must reduce the building's baseline energy use by 20% or more in order to be eligible for the standard. Solar electric, solar water heating, solar pool heating, and active solar space heating systems must be installed in locations that have a total solar resource fraction of 75% or more. Geothermal and solar electric systems must be metered separately to record electricity production.
Before entering into a public improvement contract, a contracting agency must prepare a written determination of whether a green energy technology system is appropriate for the building. The State Department of Energy developed a standard form for contracting agencies to use in developing their determination. If the contracting agency determines that green energy technology is inappropriate for a particular project, they can refrain from installing such systems, but must reserve the 1.5% of the project cost to install green energy technology on a future building project. These reserved funds will be coupled with the 1.5% of the future project's cost that must be set aside for green technologies.
Incentive Contact
|Contact Name
|Andrzej Pekalski
|Oregon Department of Energy
|625 Marion Street, N.E.
|Salem, Oregon
|Zip/Postal Code
|(503) 378-4040
|Phone 2
|(503) 378-5697
Authorities (Please contact the if there are any file problems.)
|Authority 1:
|OAR 330-135-0010 to 330-135-0055
|Date Effective
| 2008-01-01
|Authority 2:
|ORS § 279C.527 et seq.
|Date Effective
|Date Enacted
| 2007-06-13
|Authority 3:
|Date Effective
|Date Enacted
| 2012-03-27
- Incentive and policy data are reviewed and approved by the N.C. Solar Center's DSIRE project staff.[1]


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Most Recent Views
- Love is not the Answer
- How to Handle Talking About God
- You Can't Prove God — and It Doesn't Matter
- Truth in All Its Varieties
- Reclaiming Israel's Reputation
- Translating the Bible for Our Era
- Who Counts? We all do.
- Immigration and the Image of God
- God's Silent Speech — and Ours
- Keeping the Peace in Troubled Times
News and Comment
Tag Archives: Ethics
Immigration and the Image of God
My new blog post for The Jewish Journal: Surprisingly – or maybe not – many of our current debates were foreshadowed by ancient rabbinical disputes. One such foreshadowed debate was our national conundrum about immigration, legal and otherwise. In his … Continue reading
Morality Needs Both Logic and Feeling
My new blog post for The Jerusalem Post: As a child, I was a big "Star Trek" fan. I never wanted to be like Captain Kirk. The world was full of Kirk wannabes. My hero was Mr. Spock: stoic, brilliant, … Continue reading
Posted in Jewish Philosophy, Judaism, Philosophy, The Jerusalem Post Tagged Adam Smith, B.F. Skinner, Descartes' Error, Ethics, Feeling, Heschel, Hillel, Logic, Moral judgment, Morality, Mr. Spock, Psychology, Star Trek 1 Comment
Is It Moral to Have Children?
My latest blog post for The Jerusalem Post: The question is strange but not crazy: Should we have children? Are there cases when we shouldn't? Judaism and common sense agree that generally we should and sometimes we shouldn't. But there … Continue reading
Posted in Jewish Philosophy, Judaism, Philosophy, The Jerusalem Post Tagged Children, Ethics, Individualism, John Rawls, Mitzvot, Nominalism versus Realism, Parenthood, Rivka Weinberg 3 Comments


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Did a spirit come to me last night in a dream? Was the message I heard from a spirit or is it all in my head? How can I be sure that I am really communicating with spirit X, Y, or Z? Ok, I think I made contact, whats next? These and similar questions regarding the […]
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Living Word
Who We Are
What We Believe
A note from our Pastor
An Invitation
Index of Sermons
Service Time and Location
History of Living Word Free Lutheran
Contact Us
What We Believe
At Living Word, we accept and believe in the Holy Bible as the complete written Word of God and preserved to us by the Holy Spirit for our salvation and instruction.
We believe in preaching and teaching the full counsel of God's Word, Law and Gospel, trusting in the Holy Spirit to work in that Word to create a new and better spiritual life.
We hold to the teachings and confessions of the Apostles', the Nicene, and the Athanasian Creeds; Luther's Small Catechism, and the Unaltered Augsburg Confession.
We believe that whoever believes in and accepts the sufficient work of Jesus for his salvation and is baptized is a child of God.
We believe that final human authority in the churches is vested in the local congregation, subject to the Word of God and the Holy Spirit. Therefore a free congregation selects and calls its own pastor, conducts its own program of worship, fellowship, and service.
We believe the Christian seeks to live his life in accordance with the Word of God.
We believe the Christian will refrain from belonging to lodges or any other organizations that practice a religion without Christ as the only Savior.
We believe the Sacraments (Lord's Supper and Baptism) must always be met by the response of faith in the heart of the recipient to be efficacious. Baptism alone will not save it must be accompanied by faith.
We believe that congregations should cherish opportunities for Bible study and prayer fellowship.
We believe that the Lord has given talents and gifts to all Christians and it is a sin to not use these gifts to edify the local congregation, or the church universal, or to participate in the Great Commission of sharing the Gospel with the world.
If you have any questions about what we believe please
contact us
for more information.
Living Word Free Lutheran Church
Mailing address: 1412 Geneva Rd. Menasha, WI 54952 (920) 585-2474
© Living Word Free Lutheran Church 2002
All Rights Reserved


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Athens, Georgia
SXSW Show Times:
3/17 Wednesday:
9:00 am load in WOXY.Com Session
4:30 pm Hype Machine Day Party
3/18 Thursday:
TT Sonic Itch Day Party @ the Independent w/Ty Segal, Warpaint?
3/19 Friday:
TT Sneak Attack Day Party @ Clive Bar w/Jukebox the Ghost, Letting Up Despite Great Faults, Speak
TT Official Showcase @ Emos IV WOXY.Com Showcase w/Cymbals Eat Guitars, Richard Swift, French Miami, More
3/20 Saturday:
Old Flame/Obscure Magpie Day Party w/Born Ruffians, Black & White Years, Many More
40 Watt Party w/ James Husband(of montreal), Dead Confederate, Gift Horse
What do like most about playing at SXSW?
getting lost in the whirlwind and loosing track of time.
Are you out promoting anything?
we are promoting our new album Gray Waves (old flame records) -March 2nd
Are there any bands or musicians that you are looking forward to checking out?
the antlers, woods, ume
What are the challenges in playing at SXSW?
trying to make rock and roll feel good before noon. parking. making it through multiple shows in a day. but, it's awesome.
Do you have any survival tips?
drink a bottle of water for every two beers. drink a red bull every 3.5 hours.
Are you more "stick around, check out music and enjoy the scene" or "play as many shows as possible then get out"?
well, i don't know which category we would choose for ourselves but it seems as though we are being pushed to the play a million times, never sleep category.
Any additional comments?
austin texas is the greatest. come find us there. we will have fantastic party.