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Doing sports is the solution to stay fit and keep the line. It is also a great way to relax and keep up the spirits. On the other hand, it should be borne in mind that your whole body is solicited by alternating different types of exercises. Want to get into sports to live a healthier life? Read below the explanations, tips and practical examples of sport programs for all levels and lifestyles.
Prepare and warm up
1Wear sportswear. You will need to wear clothes that do not interfere with your movements and do not cut off your bloodstream. Do not wear too tight clothing, especially at the joints. Also choose clothes made of materials that let through the air, because you will perspire by doing sports. Sportswear can be found in many stores and online.
2Wear the correct shoes. It is not because tennis shoes are called that they are also made for that. Such a pair of shoes will not absorb shock and will have serious consequences on your feet and bone. Choose comfortable shoes and make for the type of activity you want to engage in.
3Stay hydrated. Drink plenty of water when you exercise. Your body will need this water to perspire and to help your muscles work. If you are dehydrated before you even start, imagine how you will feel after an hour of sports!
4Do not stretch! Do not stretch before starting. Contrary to popular belief, studies have shown that this is unnecessary and will have no impact on your performance. Rather, stretching before playing sports is the perfect way to tear or wrinkle a muscle!
5But do not forget to warm up. Researchers can not agree on whether or not the warm-ups have an impact on our athletic performance, but they do agree that a warm-up is not an unnecessary effort [1] . Warm up by doing the exercises you have planned, but in a less intense way for 5 to 10 minutes. If you had planned to go run, start with a light footing. If you had planned to go swimming, start by swimming slowly.
Consult your doctor. It is best to consult your doctor before you get into sports, especially if your physical condition requires it. No disease will be aggravated by the practice of a sport [2] , but it is always better to know what to expect. The sport is supposed to keep you healthy and make you feel good about yourself, not hurt you!
- If you have any special problems, such as asthma, respiratory problems, arthritis, diabetes, liver disease, kidney problems or heart disease, talk to your doctor first To put you in sport [3] .
- If you notice a problem, go to your doctor immediately. That is, if you have pain or dizziness after the sport, if you have shortness of breath after the least effort or rest or if your ankles swell.
- You can even consult your doctor to ask him what type of exercise he recommends to you based on your goals and your health. You can also consult a nutritionist or a coach to get more information about a particular sport or how to achieve your goals effectively
Aerobic Exercises
1Learn to understand how aerobic exercises work. Aerobic exercises are often compared to a cardio session because they are made to increase and improve blood flow. These exercises are less intense, but their consequences will be longer lasting.
2Climb stairs. Climbing stairs is a very good solution to increase heart rate. You can do it very easily at home or you can buy a stepper. In addition, you will muscle your legs and buttocks by climbing stairs. Be careful, however, if you use real stairs to avoid falling and injuring yourself.
3Jump on the rope. It's not just a fun game for kids, it's also a great exercise. This will work your arms, your legs and your abs. In addition, it is an exercise that you can easily do at home. This exercise will also improve your balance. It is recommended for people who practice sports.
4Make Jumping Jacks (jumps with side gap). The Jumping Jacks are an exercise you make standing, legs closed, arms along the body. Then you jump to bring your arms outstretched over your head and spread your legs apart. You then jump again to return to the starting position. It is an excellent exercise to raise the heart rate and burn calories.
5Get to walking or running. Walking and running are great ways to increase your heart rate. Running may not be advisable for people with sensitive knees, but walking is available to everyone. Also begin by walking before you go to the running. Studies have shown that by walking at least an hour a day, you will maintain a stable weight longer and you will probably reduce the risk of certain diseases such as hypertension and obesity [4] .
6Go swimming. Swimming is a very good exercise and, in addition, it is fun. Depending on the swim you are practicing, you will work different muscles. People with fragile or overweight joints are advised to swim because it is an ideal way to exercise without putting too much pressure on your backbone, while increasing your heart rate.
7Cycling. Cycling is an accessible, ecological and very effective sport. All the muscles in your body will be solicited and your heart rate will increase. It is also a practical sport, as the bike is also a means of transport. You can bike outdoors, but if you prefer, you can also use an exercise bike.


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I am Rhia, a lovely escort girl in beijing. Educated, sophisticated, genuinely elegant
Rhia is petite and perfectly packaged, with long shiny brown hair, dark sexy eyes, and with a fantastic creamy smooth skin just waiting for your touch. Rose has an incredible appetite for a real fun time!! She loves to party and be entertaining and never tires of having fun and playing games. She loves to get involved and wants to share her passion for having a good time with you, so if it's a really thrilling unforgettable time you are looking for; look no further you have found the perfect escort. Doesn't delay call now and book your trip to heaven.
Now in: Beijing
Verified phone number: +8613601294950Send / Receive SMS: Calls only (No SMS) - Available 24/7: Yes
Call this girl now and say:
I found your advertisement at " Escort Home "
External link: http://www.china-companion.com/
This escort girl is now in Beijing - (Click here to see all girls in Beijing) China
- Ethnicity: Asian
- Nationality: China
- Home city: Beijing
- Gender: Female
- Orientation: Heterosexual
- Age: 24
- Height: 166 Cm / 5'5
- Weight: 51 Kg / 112.4 Lbs
- Cup size: C
- Bikini area: Shaved Mostly
- Eyes color: Black
- Hair color: Black
- Skin color: Light
- Welcome drink: No
- Incall service: No
- Outcall service: Hotel And Home
- Escort service: Yes
- Massage service: Yes
- Striptease service: No
- First language: Chinese (zh)
- Second language: English (en)
Contact hours
- Monday: 13:00 - 02:00
- Tuesday: 13:00 - 02:00
- Wednesday: 13:00 - 02:00
- Thursday: 13:00 - 02:00
- Friday: 13:00 - 02:00
- Saturday: 13:00 - 02:00
- Sunday: 13:00 - 02:00
Prices (Incall - Outcall)
- Incall 1 Hour: No rates set.
- Outcall 1 hour: 200
Escort girls photo gallery
This escort girl has uploaded 1 photos. Click on any photo to see Full size.
Write a review
If you call or visit this girl then please consider to leave a review and share your experience.
- Your review are importent to us, the escort girl and users of escorthome.eu
- You may also report here if it's FAKE PHOTOS in this advertisement

subset: commoncrawl


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Costa Rica Dental Veneers
Costa Rica Dental Veneers
Are your teeth worn, stained or damaged? Our Costa Rica Dentists can help your Dental veneers look like new again. Dental veneers are small covers for teeth made out of dental composite material or porcelain. Dental veneers are used for reconstructing or improving the aesthetic appearance of teeth. They are primarily used for the six or eight visible upper front teeth.
Your dental veneers Costa Rica will require a strong and healthy tooth to which they are bonded. Veneers are not as strong as other options, but they are much easier to prepare, manufacture and install. In addition, they are affordable. Dental veneers are quite strong and can be used for most regular purposes including biting and normal eating.
Why act today?
Acting now could reduce your dental bills.
It makes sense. If you have a broken tooth or need a filling or a dental veneer, and you postpone your visit to the dentist, you increase the likelihood that your tooth will become infected and you will need a root canal and a crown. A relatively simple treatment becomes more complex and expensive. And if you postpone treatment even longer, you could easily end up with an infection so deep that it may not be possible to save the tooth. You may need an extraction and a bridge or dental implant, which are even more expensive.
Not only is it important to act quickly for economic reasons, your health is at stake. Supporting your overall health is an important goal of modern dental treatment. Obviously, it is always better to retain your natural teeth in a healthy state whenever possible. But dental treatment isn't just about teeth. We are seeing new information all the time that suggests that timely dental treatment can help you in other ways as well.
If you are interested in Costa Rica dental veneers, Sonría Dental Boutique may be the perfect solution for you. Please contact us today to discuss your dental implant needs with an experienced specialist or fill out the form.
I am super happy with the results! I had a great experience with Dr. Gonzalez. She was very professional, gentle and pleasant. The service went above and beyond what I expected.
Yafit – USA
I would definitely recommend Sonría to my family, friends and anyone who needs dental care. The quality of work, professional care and the amount of time and money I saved were unbelievable!
Jeff – USA
I am very pleased with my smile from Dr. Gonzalez. The personal service was great and my expectations were met in every way!
Tony – USA
This was my most delightful dental experience! Dr. Oriana was polite, efficient and obviously well-trained. Her professionalism was augmented by her warmth and charm. Muchas gracias!
Lorne – Canada


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Tactical Bag has a large front vegetable-tanned 3mm leather cover. It contains the rubber YKK® zip pocket, which makes it highly water-resistant. Its smart magnetic closure additionally helps to keep the strong and firm shape of the bag.
The main part is made form the durable waxed cotton 480 GSM, sewn on industrial machines with certainly strong thread. The inside edges are finished with lining type for longlasting finish. It includes one large container and 3 organizing pockets.
The bag is fixed to the leather strap, which is adjustable to your measuremants, by simply pulling the strap through COBRA™ buckle. Hand sewn stiches maintain longlasting and durable quality for years.
Read about Design & Production
- Gallery
- Origin & Care
- Reviews
Leather: All leathers are certified and chromium-free, sourced from Polish and Italian tanneries and all are vegetable dyed. Vegetable tanned leather is tanned using tannins and other ingredients found in vegetable matter such as tree bark, wood, leaves, fruit, and roots. Only some ten percent of all leather worldwide is vegetable tanned, which is why natural leather is so highly valued and treasured.
Fabric: All of our fabrics are sourced from Poland and woven from natural fibers not requiring pesticides or herbicides, and some of them come from organic and sustainable sources. In the history of Poland linen has gained a rich tradition. It is one of the oldest natural fibers used in fabric production, however today features in less than one percent of all textiles. In our products we also use sailcloth cotton wich is a strong, highly durable fabric and water resistant.
Fittings: The fittings are specially handmade from solid brass for Thisispaper at a workshop in the south of Poland. For over 40 years this family firm has specialized in working with brass. Its founder still turns his hands to the welding process. Our fittings are extremely fracture-resistant and durable. Over time their surface acquires a noble and unique patina.
Zips: We use YKK® solid brass zippers which maintain the highest quality.
Buckles: Some of our bags are supported with Patented AustriAlpin COBRA™ quick releases. The metal Cobra buckle is manufactured by a highly experienced company specialized only in climbing fittings. Made in Tyrol, Austria.
Production: All of the bags are design and handmade entirely by us at our Warsaw studio.


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New York
15 April 2016
Price realised
A Mino Shizu Katana
Nanbokucho Period (CIRCA 1340), With inlaid signature Kaneuji
Configuration (sugata): with longitudinal ridge line, shallow peaked back and medium point; length (nagasa): 2 shaku, 2 sun, 9.5 bu (incorrectly entered as 3 bu on the sayagaki) (69.7cm.); curvature (sori): very shallow koshi-zori of 0.9 cm.; increase in width of blade (fumbari): 0.6 cm.; carving (horimono): two narrow grooves on each side, terminating in pointed and squared ends and deep inside the tang. Forging pattern (jihada): wood grain intermixed with masame and dusted with some scattered ji-nie. Tempering pattern (hamon): undulations mixed with some ko-notare in nie; centered mainly in the area near the monouchi are areas of 'swept sands' elsewhere there are 'legs' (ashi) and yo. Point (boshi): small and rounded with some hakikake. Tang (nakago). Shape (keitai): o-suriage; file marks (yasurime): slanted (katte-sagari); end (nakagojiri): squared (kirijiri); holes (mekugi-ana): three; signature (mei): gold inlay (kin-zogan), Kaneuji; on the reverse, Chokon (Sugawara Chokon Kiwame) with kao.
Shirasaya with attestation signed Kunzan (Homma Junji) and Iga Norishige.
Accompanied by a juyo token certificate issued by the N.B.T.H.K., dated Showa 50 (1975)
Dr. Walter Ames Compton
Previously sold in these Rooms, 31 March 1992, lot 284
Contact Client Service
New York +1 212 636 2000
London +44 (0)20 7839 9060
Asia +852 2760 1766
Takaaki Murakami
+1 212 636 2158
Juyo token to zufu, vol. 23.
One Hundred Masterpieces (1992), no. 35.
Kaneuji was originally a student of the Yamato Tegai school, but later became a student of Soshu Masamune and changed the Kane in his name to another kanji (Chinese character) with the same pronunciation. After his move to the Mino village of Shizu, he became known as Shizu Kaneuji.
The art that came out of Japan as it emerged from 200 years of isolation at the end of the 19th century, illustrated with works in our Pavilion Sale
The ornately carved toggles were once an integral part of Japanese fashion. Today, as expert Hollis Goodall explains, they're the ultimate collector's item
Historian, dealer, author and curator Harrice Simons Miller offers an introduction to the collecting costume, couture, fashion jewellery
Can artificial intelligence really create art? For the first time, Christie's offers a painting created by an algorithm


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Dental Services Offered
About Us
Why Choose Us?
Taking care of your teeth goes beyond brushing and flossing. For complete dental care, it is important to see our dentist every six months for a regular checkup and professional cleaning.
Regular checkups, combined with a professional cleaning, will help your teeth and gums stay cleaner, last longer, and helps prevent oral problems. Here at our practice, we will guide you through the entire dental care process and provide emergency dental service when needed.
Why Would I Need Emergency Dental Services?
Even when injuries to teeth or gums happen when and where one least expects them, they should be quickly treated as nerves or blood vessels could be damaged, and there is also the risk of developing an infection. One of the most common problems that require immediate emergency dental care is pain. A toothache may have its origins in any of the following causes:
Tooth decay
Abscessed tooth
Broken tooth
Infected gums
Damaged or lost fillings
If your toothache lasts longer than one or two days, is intense, you have a fever, earache, or if it hurts when opening your mouth wide, don't wait to get emergency dental care. Proper identification and treatment is important, especially if there is a tooth or gum infection, to keep it from spreading to other parts of the face and skull, and even to the bloodstream.
What Services can I Benefit From?
For your comfort and peace of mind, we offer comprehensive general and emergency dental care. Here is an overview of our areas of expertise.
Teeth Cleaning
Many people see the mouth as separate from the rest of their body. The truth is, that it is all connected and problems in your mouth can cause, or even act, as an indicator of disease in other parts of your body. This is why teeth cleanings are an essential part of keeping your mouth, and the rest of your body, disease-free.
We need teeth cleanings for two reasons: to prevent tooth loss and diseases in the rest of the body. Teeth cleanings remove the buildup of plaque and tartar. While this buildup is, for the most part natural, too much of it leads to gum disease. Teeth cleanings serve to level the playing field by keeping things in check.
It is during routine checkups and teeth cleanings when many abscesses are identified. An abscess is a painful swelling caused by an infection in the gum or inside a tooth. In order to cure a gum abscess, our dentist will need to thoroughly clean the area, drain the pus, and treat the infection with antibiotics. If it's a tooth abscess and whether a fistula has formed or not, the course of action may be drainage, a root canal, an extraction, or surgery.
When there are gaps between your teeth or if they are crooked or misaligned, your smile may not look as good as you'd like it to. Fortunately, now there is an effective treatment that will straighten your teeth to give you the star-quality smile you've always dreamed of: Invisalign. This innovative teeth straightening system consists of custom-fitting, clear plastic aligners that not only straighten your teeth, but can also be removed to make oral hygiene, eating, and drinking simple and easy.


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Thanks for the psn code!!! Hope some of our old and new friends hop back on for conversation!!!
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Shoutbox archive
Glad you're still here.
Ugh i really need to stop being lazy and update my pic lol im still here by the way
Thing is on
is this thing on???
Just a heads up that Destiny 2 is dope as hell, y'all
I don't have my PS3 anymore, unfortunately. I've been meaning to buy a new one, as my old fat model broke down a year or so ago.
Sidular if you still have a PS3 the first game is definitely worth checking out. You're not just defending but attacking at the same time. Really cool.
That looks really interesting. I love RTS games, and Tower Defence is one of my fav genres. Thanks for sharing, frostface!
Wanted to share the news of a Comet Crash Sequel https://blog.us.playstation.com/2017/07/...-august-8/
Added a link to SwitchYo on the Forum Information category.
Lol I got bored, so this forum has fireworks for about 24 hours.
Oh snap a shoutbox!
hi guys and girls
Sweet Shoutbox Hello everyone.
just logged in here with my old forum name, HI!
Hey there, we've got a shoutbox now! Why not say hello, huh?
Pages (2): « Previous 1 2


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An emergency committee with the World Health Organization officially declared on Friday that the ebola outbreak in West Africa is a Public Health Emergency of International Concern.
The declaration, made after two days of teleconferences, could trigger a coordinated international response to fight the disease.
The unanimous decision by the committee said that the ebola outbreak constitutes an "extraordinary event" and a public health risk to other countries, and that the possible consequences of the disease spreading are particularly serious in light of ebola's virulence and the weak health systems in the affected and most at-risk countries. The committee advised that an international response is necessary to stop and reverse the spread of the virus.
The WHO also convened a panel of medical ethics experts on Monday to begin looking at the use of experimental ebola treatments in West Africa. Two U.S. health workers who recently contracted ebola are receiving treatment at Emory University in Atlanta, Ga., but there are currently no registered medicines or vaccines designed to fight the virus.
A WHO update on the ebola outbreak released on Friday indicated that 68 new cases of the virus, with 29 deaths, were reported between Aug. 5-6 in Guinea, Liberia, Nigeria and Sierra Leone.


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Travel & Transport Back to Holiday Extras
Open Top Touring Classic Sports Car Hire & Tour
Terms and conditions
- The Original Cottage Company Ltd (TOCC) acts as an agent in relation to the provision of 'Holiday Extra' products and services from third party suppliers.
- The contract of sale for this 'Holiday Extra' product/service is between you and the third party supplier, Open Top Touring Ltd, and their terms and conditions apply.
- Cancellation of 'Holiday Extra' products/services will be covered by the terms and conditions of the third party supplier. TOCC's holiday cancellation scheme does not cover the cost of 'Holiday Extra' products/services.
- TOCC is not responsible for any acts or failure to act of third party suppliers, nor for any loss, damage or injury in relation to the products/services that they provide.
- TOCC 'Holiday Extras' products/services are subject to availability.
- Information about TOCC 'Holiday Extra' products/services is, to the best of our knowledge and belief, accurate at the time of publication on our website.
- Your contact and holiday details will be passed to the third party supplier so that they can provide the requested product/service.
- Full terms and conditions will be issued by Open Top Touring when your booking with them is confirmed.
Already booked? Add to your holiday
Collect your chosen wheels from the riverside town of Woodbridge and enjoy a fully planned route taking in some of the county's best scenery and eateries.
This great package is available for holidays between April and October and includes:
- one day's car hire
- a comprehensive route guide - either along the Suffolk coast and back via Framlingham or the scenic route to Lavenham and back via Constable Country
- fully comprehensive insurance for one driver
- AA Roadside Assistance
Cars and prices are:
- MGB Roadster 1973 - £140
- MGB GT (The Clockwork Orange) - £140
- Triumph Herald 13/60 Convertible - £135
- Alfa Romeo Spider - £145
- Morgan 4/4 - £155
If you're interested in this offer, just add it to your booking to send a no-obligation enquiry to Open Top Touring. They will then get in touch with you shortly to discuss the details, book your tour and take payment. (There won't be any charge to add this to your holiday booking. You will pay Open Top Touring directly for your car hire package.)
Please note:
- driver must be aged between 25 and 75 and have held a full UK licence for 3+ years
- driver must not have more than three current points on their licence
- driver must have no more than one insurance claim in past five years
On the day of hire, Open Top Touring will take a £1,000 cautionary deposit on a credit card. Funds are not taken unless there is any damage to the car.
Holiday Extra provided by
Open Top Touring


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Fast Facts| For Your Patients| Influenza| Continuing Education
MMWR: Recommendations of ACIP for the 2017-2018 Flu Season
Read the full text here.
- Routine annual influenza vaccination is recommended for all persons aged ≥6 months who do not have contraindications.
- Live attenuated influenza vaccine (LAIV4) is not recommended for use during the 2017–18 season due to concerns about its effectiveness against (H1N1)pdm09 viruses during the 2013–14 and 2015–16 seasons.
- Pregnant women may receive any licensed, recommended, age-appropriate influenza vaccine.
- Vaccine viruses included in the 2017–18 U.S. trivalent influenza vaccines will be an A/Michigan/45/2015 (H1N1)pdm09–like virus, an A/Hong Kong/4801/2014 (H3N2)-like virus, and a B/Brisbane/60/2008–like virus (Victoria lineage). Quadrivalent influenza vaccines will contain these three viruses and an additional influenza B vaccine virus, a B/Phuket/3073/2013–like virus (Yamagata lineage).
Fast Facts
- Anyone can get the flu; it is contagious disease spread by coughing, sneezing, and close contact.
- Flu strikes suddenly and can last several days.
- Symptoms include: fever/chills, sore throat, muscle aches, fatigue, cough, headache, runny nose
- Flu is more dangerous for infants, young children, adults over 65, pregnant women, and people with certain chronic diseases and weakened immune systems.
- A dose of the flu vaccine is recommended every year for those over the age of 6 months.
For Your Patients
Free Print Materials from the CDC.
Infographic: The Benefits of Flu Vaccination
Inactivated Influenza Vaccine Information Statement: English | Spanish
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Influenza (aka the flu, grippe)
From the CDC's Pink Book:
Influenza is a highly infectious viral illness. The name "influenza" originated in 15th century Italy, from an epidemic attributed to "influence of the stars." The first pandemic, or worldwide epidemic, that clearly fits the description of influenza was in 1580. At least four pandemics of influenza occurred in the 19th century, and three occurred in the 20th century. The pandemic of "Spanish" influenza in 1918–1919 caused an estimated 21 million deaths worldwide. The first pandemic of the 21st century occurred in 2009–2010.
Influenza is a single-stranded, helically shaped, RNA virus of the orthomyxovirus family. Basic antigen types A, B, and C are determined by the nuclear material. Type A influenza has subtypes that are determined by the surface antigens hemagglutinin (H) and neuraminidase (N). Three types of hemagglutinin in humans (H1, H2, and H3) have a role in virus attachment to cells. Two types of neuraminidase (N1 and N2) have a role in virus penetration into cells.
Influenza A causes moderate to severe illness and affects all age groups. The virus infects humans and other animals. Influenza A viruses are perpetuated in nature by wild birds, predominantly waterfowl. Most of these viruses are not pathogenic to their natural hosts and do not change or evolve. Influenza B generally causes milder disease than type A and primarily affects children. Influenza B is more stable than influenza A, with less antigenic drift and consequent immunologic stability. It affects only humans. Influenza C is rarely reported as a cause of human illness, probably because most cases are subclinical. It has not been associated with epidemic disease.
The nomenclature to describe the type of influenza virus is expressed in this order: 1) virus type, 2) geographic origin where it was first isolated, 3) strain number, 4) year of isolation, and 5) virus subtype.
2016-2017 Flu Surveillance: https://www.cdc.gov/flu/weekly/
Continuing Education
You Call The Shots: Influenza (Updated to reflect 2016-2017 season)
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Our 2015/16 manifesto commitment: Additional resources to get - and keep - our streets clean
Cllr Kevin Peel meets with Executive Member Cllr Bernard Priest to discuss litter issues
Unprecedented cuts of £380 million to the council's budget from central government have had a severe impact on all areas of council services, including street cleaning. Overnight the city centre street cleaning team was reduced by 50%, putting strain on the council's ability to empty bins and keep litter off the streets.
We've been lobbying since 2012 for additional resources to deal with the growing problem.
Our success so far:
- £500,000 was secured in January 2014 to roll out 700 new bins across the city centre, including 20 new combined recycling units at key locations
- In October 2014 we announced a new enforcement campaign, with a new team of four enforcement officers on the streets 12 hours a day, seven days a week to issue fixed penalty notices (FPNs) to anyone caught littering. Over 1,000 fines were issued in the first 100 days from November 2014 to February 2015
- 20 PCSOs trained to issue FPNs and other council neighbourhood team staff have been given the ability to issue on the spot fines
- Earlier this year we announced additional funding for a further 20 combined recycling units and 100 new cigarette bins which are currently being rolled out across the city centre.
We have now also secured a further £400,000 for additional street cleaning in the evenings and at weekends in the city centre. We'll be closely monitoring the rollout of this new service throughout the year.
One of our new combined recycling units
Floor vinyls as part of our education campaign
Funding and materials are also available to residents' associations and community groups who want to organise your own litter picks in your neighbourhood. Contact your councillors for more information.
We are determined to get our streets clean and keep them that way. If you have any particular concerns or any ideas about how we can do a better job please don't hesitate to get in touch.


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I started with American Auto Insurance late November of 2016. Before becoming a licensed sales agent, I previously worked 2 years in customer service for an insurance company and that is where I found my affinity for the insurance biz!
When I am not at the agency, you can find me almost anywhere, ESPECIALLY if they have great food! I am a big fan of ALL Cleveland sports (and yes, that unfortunately counts The Browns) I'm also a big movie fan, so if you call for an insurance quote please excuse my corny and outdated movie references in advance!
We have a great team here and even greater customers and I am ecstatic to be part of the American Auto Family.


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Status: Open
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Nicks Restaurant is nestled in the lush green countryside of the Atherton Tablelands. The Restaurant has an award-winning garden of native Australian trees, scrubs and tropical fruit trees. Nine months of the year, the Atherton Tablelands experiences warm and sunny weather with temperatures averaging 25C. Nick and his team use the freshest and best products from the local region for their a la...
We offer a wide variety of appetizers, salads, hot and cold subs, dinner entrees which can be served in the restaurant or picked up at our convenient pick-up window. We have a catering menu for any occasion that can be picked up or delivered.
Be the first NJ.com user to add photos or videos of Nick's Restaurant & Pizzeria
We travel to this place from very far to have this amazing food, always well done, tasty, good quality ingredients and solid service. Awesome antipasto, eggplant rollatini, baked ziti, calamari, salads, subs...on and on...should be on diners, dives and drive ins....
Food is very good. Portions are generous. Prices are good!
Nicks Restaurant & Pizzeria can be found at W Clinton St 34. The following is offered: Pizza. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Dover there are 4 other Pizza. An overview can be found here.
The Profile Page for this restaurant is brought to you by the DiningGuide.com service. Nick's Restaurant is located in Dover.


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Exclusive set of 10 panoramic cards for the Palos Verdes Land Conservancy
I am pleased to say that this year's set of panoramas for the PV Land Conservancy is finally done. This is a set of exclusive images that I shoot to benefit the organization. The idea is to feature and celebrate the natural beauty of the peninsula in an unusual wide format. This is a very time consuming process because it requires first identifying new and interesting locations. Then doing repeated trips to that location to catch the best possible light and weather. And finally spending a lot of time assembling the best ones on the computer to be able to generate a high end set of images.
Two years ago, we made a panoramic calendar. This year we are printing a limited number of gift card sets which will first be available as a gift to those who contribute a certain amount to the Land Conservancy. Here is a link where you can find more information:
There is a possibility that the sets will also be available for sale after the first of the year.
I also have each of these available as large format prints on canvas. Don't hesitate to email me for details. firstname.lastname@example.com
Here is one of the images with the full card layout:
And a few of the rest of the panoramas:
No comments posted.
January February March April May June July August September October November December


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Over the years I have amassed an abundance of rom-com and chick flick knowledge. Having watched an obscene amount of feel good female movies, I thought it would be a good idea to start compiling this information into a handy guide for people looking for a fun night in. I'll also include food and drink suggestions with each post to round out your evening.
I am a strong believer that rom-coms can be enjoyed over a quiet night alone with a face mask and your cat, with that special someone in your life, or with a group of friends. I will do my best to cover all of these viewing scenarios with my suggestions.


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I believe one of the reasons I'm not always too excited about decorating for Christmas is because I'm not a fan of the clutter. I'm not saying I don't have clutter in my life because I do. I just don't need anymore of it.
I really like Anna's take on things over at the Pleasant View Schoolhouse. Her simple approach to holiday decor sounds pretty stress free!
There are still have tons of boxes in the attic that will not be coming down this year. Our tree,nativity,a pair of wicker trees on the mantle and some small heirloom pieces are all that is displayed this year.
As long as the house smells of cinnamon and the lights are twinkling I will still feel Christmasy.


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SEO is probably one of the least pleasurable inbound marketing methods because it often takes months to see measurable results, and what business owner really wants to spend their day re-writing Meta tags?
I feel you.
If only there were SEO techniques you could apply to your website that didn't take up too much of your time and reaped positive results in just a few days or weeks.
Well, guess what: there are. In this article you'll learn four SEO techniques that each take less than an hour to perform and will return higher rankings just a few days after implementing them!learn four SEO techniques that each take less than an hour to perform and will return higher rankings just a few days after implementing them! Click To Tweet
Oh, and the best thing is that you don't need to be an SEO whiz to apply any of the four methods to your business.
1. Update old blog posts and see instant traffic jumps
Updating outdated content is the low-hanging fruit to increasing website traffic.
"Hey Daniel, why should I update old content?"
One of Google's SEO ranking signals is to view the freshness of content. If a webpage hasn't been updated for a long time, Google may consider it less valuable due to information being dated and it loses its ranking spot.
For example, if you were looking for the best restaurants in New York today (April 30th), then how relevant would an article written in 2012 really be? Not all that useful as a lot can change in five years.
A Google search term for that exact phrase reveals the most updated articles ranking at the top spots.
Google also takes into consideration the age of a domain and its individual pages. The older the domain or page, the better it will rank.
If you wrote an article in 2010 but go back and update it every year, it has a better chance of ranking highly than a web page created in 2016 because it's aged (it's been around for years) and relevant (you update it often).
Here are two pages that I revamped for my client and within days their organic search showed dramatic increases:
When updating a page, I always try to implement all of the following:
Increase the word count – I'll start by looking at the current pages that rank above my page, see which sub topics they are discussing that my article has missed, read user comments, and then add all of that to my page but make it more relevant and up to date compared to their competitors.
I try to always have more words on my page than the number one rank as long-form content tends to rank better in the search.
Update backlinks – A lot could have changed since your last update so review all internal and external links to see if they are still working and update the links if you feel there are now better resources out there. Google loves it when you update your links to show the most relevant topics.
Include video – Embedded videos are big for SEO, especially if your videos are from YouTube (owned by Google). If you can find a relevant video to enhance a point made in your article, include it.
Include more images – Images are no different. If you have created more image content since your last update, include more images in your article.
Tip: When updating website pages, the objective is to add more value. Don't add an extra 5,000 words if the content is filler and waffle. If your bounce rate increases and the time spent on the page lowers, your updated content can drop in rankings.
Updating content doesn't guarantee more traffic – it can go down as well as up if your updates aren't quality.
2. Make Google PageSpeed Insights happy
PageSpeed Insights is a free tool that helps you analyze and optimize your website's performance and speed.
PageSpeed Insights tool is overlooked by many small businesses and even Fortune 500 companies.PageSpeed Insights tool is overlooked by many small businesses and even Fortune 500 companies. Click To Tweet
It provides your website with a score of 0-100 for mobile and desktop.
I ran a test for my website to see how it ranks and as you can see, there are improvements I can make to optimize it:
Google will reveal what you should fix and consider fixing. The 'should fixes' have a bigger impact on your SEO than the 'consider fixings', but you should try and remedy as many issues as you can.
"Hey Daniel, why should I speed up my website?"
Faster website load times are an SEO factor. If your website loads faster than your competitors', you have a much better chance of out-ranking them.
Not to mention that if a website takes four or more seconds to load, 25% of website visitors will leave before the page has a chance to load.
By increasing website load times, you can receive more website views instantly as fewer people will leave.
After installing only one WordPress plugin (W3 Total Cache), my website score increased from 75/100 to 87/100.
If your website is hosted on WordPress, I suggest installing the following plugins to instantly increase your PageSpeed Insights score and load times:
W3 Total Cache – This plugin enables caching and minifying on your website to increase load performance. When a visitor returns to your website, various elements of your site will be saved on their browser for faster load times. Download it here.
WP Smush.it – This plugin optimizes your website's images by reducing their file size while maintaining quality. Download it here.
BJ Lazy Load – Since not all of your website visitors will scroll down an entire page, BJ Lazy Load only loads the images and website elements the user is currently viewing. Download it here.
WP Optimize – This plugin instantly removes post revisions, draft posts, spam comments, and more. In a nutshell, WP Optimize streamlines your WordPress website. Download it here
WordPress Pingbacks – This plugin turns off how your website interacts with other websites that link back to yours. It stops your website data from loading by disabling the flow of commutation. Don't worry, it doesn't impact your backlink profile. Download it here.
These plugins are all free to use and work right out of the box; although, W3 Total Cache may require a little more tech work if your website uses a content delivery network (CDN).
"Ahh, but I don't have a WordPress website and my website scores poorly in PageSpeed Insights. What should I do?"
Not to worry. If you have a website developer, simply redirect them to PageSpeed Insights to rectify any issues you have. It shouldn't take them more than a few hours to fix more problems.
Once changes have been made, give it a few days and visit your Google Search Console to see if it takes Google less time to crawl your website.
Here are the 90-day stats for one client who I helped to reduce their website load times:
You should also notice a decrease in bounce rate right after making the changes and an increase in traffic since fewer visitors will abandon your website. If you want more information on speeding up your site, Brian Jackson over at the Kinsta blog wrote an incredible article on How to Score 100/100 in Google PageSpeed Insights with WordPress.
3. Do keyword research and outsource the rest
As a business owner your time is better spent working on the nuts and bolts of your business than creating dozens of articles to improve SEO.
If you've not written articles before or have tried in the past, it may take you a few hours to an entire day to write a single long-form article.
This is why you should use my research and outsource method.
It works like this:
- You research keywords in your niche that you'd like to rank for
- You outsource the content creation to someone else
You can start your research using the Google Keyword Planner to find a list of keywords you'd like to rank for. For example, if you were a realtor in London, type in a search phrase such as Homes for sale in London and Google will return a list of matches.
Google will also reveal similar keywords you can rank for. To find the best keywords for your brand, I suggest locating long-tail keywords which you can learn about in my 4 Ways to Drive Website Traffic and Hack SEO Using White article.
For similar keywords like:
- Houses for sale in London
- London houses for sale
- Flat for sale in London
- London flats for sale
Instead of writing four articles for each keyword, create two articles and use both keywords within a single article.
Your objective is to have enough keywords to write 20 sets of articles, with each article having a maximum of two keywords each. A single keyword is ideal, but some terms will have almost similar keywords that are worth combining.
After doing research, you can now go ahead and write the article yourself using best SEO practices, or you can save yourself a lot of time and hire a writer to do it for you.
On websites like Upwork, you can hire experienced freelancers who will write articles at competitive rates ($8-$20 per hour).
It might be attractive to hire non-native English speakers as their rates are often much lower ($8<), but the quality of work isn't usually as good. At the very least, your freelancer should:
- be able to write in English to a native standard (assuming your content will be in English),
- understand best SEO practices, and
- have experience or knowledge about your niche.
If you need articles written about real estate and property, hire a content writer who has written about similar topics before. If the content isn't of quality, then it won't rank nearly as well on Google.
I used the research and source method with a recent client of ours and here are the results from October 2015 to January 2017:
Unlike the first two methods, which only take an hour to implement and a few days to see the impact, it can take six months or more to see your articles drive traffic; and depending on how competitive some key search terms are, you may be required to do link building and other on- and off-page SEO.
With my client some articles ranked within a few days because of limited competition, while others took as long as six months.
4. Get yourself on Google Plus
I know what you're thinking:
"Isn't Google Plus dead as a platform?"
Yes and no.
Google Plus is dead as a social media platform to interact with customers and use as a branding tool.
Google Plus is anything but dead when it comes to ranking your business on the first page of the local search.Google Plus is anything but dead when it comes to ranking your business on the first page of the local search. Click To Tweet
Google loves Google products, and just like they prefer it if you upload a YouTube video to your articles than a Vimeo or Daily Motion video, they also give you more SEO weight if you have a Google Plus profile over Facebook or Twitter.
Have you ever performed a local search and came across these maps on the first page?
Believe it or not, these are all Google Plus pages. As you can see, they rank below AdWords listings but above all organic search listings.
Each listing contains the location of a business, website address, directions, telephone number, and star rating.
Maps show up for searchers when users are performing a local search (i.e. they are looking for a local store or business).
Creating a Google Plus profile is 100% free and you can do so by clicking here.
Important: Before you create your Google Plus account, visit all other business profiles (website, social media, Yelp, etc.) and make sure your business details are consistent.
The following information needs to be identical on all platforms:
- Business name
- Website address
- Telephone number
- Email address
- Business address
- Opening times
Google checks your business on various platforms and if your address is inconsistent or out of date, it will impact your Google Plus rank.
Create your business on Google Plus and fill in every section, upload images and videos etc. The most important part of your account setup is the categories you identify your business with, as this is what Google uses to decide which terms it should rank your business for.
You can find the full list here.
It usually takes a few days to a few weeks before you see your business listed in the local search, but to reach the top spots you'll need to go the extra mile and get reviews.
Typically, your reviews, frequency, and score rating all impact where you rank.
The first listing for dentists in London has over 170 reviews and averages 4.9 stars. I had to scroll to the bottom of the list to find a page with zero reviews.
Review frequency is also important. Bow Lane Dental Group ranks #1 and has numerous reviews in the last two-week period.
UK Smile have an average score of 5.0 but only have 37 reviews in total, with their last review more than a month old.
Local search traffic is very profitable to businesses as Google revealed that local searches lead to greater action. 50% of users who are looking for a local business on mobile will visit within a day, with 18% of smartphone searches leading to a purchase in the same day.
See, I told you that Google Plus wasn't dead.
Your turn
These four SEO tactics can double or triple your search traffic in just a few days or weeks depending on your niche and competition.
Each method doesn't take more than an hour of your time to complete, and if you drink enough coffee you'll have them all done before lunch time!
Are you looking to get your business found on Google and see near instant results? If so, spend your next morning implementing these four SEO methods to grow your website traffic.


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If you've never lived in a rental, you may not know what to expect from the process or even where to start. Choosing your new home for at least the next year can be daunting, but here are a few tips that may help make your decision a little easier.
1) Consider the Basics
When you think of your next home, what comes to mind? Write down how many bedrooms and bathrooms you want, and then follow it up with extra amenities such as garages, swimming pools, patios, and fenced yards. Take into consideration whether or not you'll have roommates or pets and how that might change your requirements. Also, think about any storage or work space you may need. Even if you only need one bedroom for yourself, a two-bedroom home might provide extra space for an office, for example. Then, decide on a monthly rent budget. Once you've made a full list of the basics, search only for rental houses that meet these criteria.
2) Check out the Neighborhood
How important to you is location? Some people don't mind renting a gem of a home in an area they might otherwise find unfavorable if it means saving a few bucks on monthly rent, while others require a home in a more upscale community. If you have children in school, look into the local district and ask opinions from neighbors if you're unfamiliar with it. Commuting is not a big deal for some, but others would rather a shorter ride to and from work or school. If you regularly dine out or are interested in nightlife options, you'll want to consider local entertainment before choosing from your list of potential rental houses.
3) Trust Your Landlord or Rental Company
After you've found a house and before you finally commit to your decision, make sure you feel comfortable with your potential landlord or rental company. Check online for reviews, and don't be afraid to ask questions. One of the perks of rental houses is that you're not responsible for most maintenance issues, so you want to be sure you have a clear understanding of what's covered and what's not. This includes gas, water, electric, garbage, and other bills. Some of these bills may be included, but if not, you'll need to consider additional expenses. Voice any concerns and read the entire contract before signing. Landlords and rental companies prefer responsible tenants who will take care of their properties. If the person you may rent from seems evasive or untrustworthy when you ask for details, that may be a sign that you need to keep looking.
The key is to start small. Think about your basic requirements for a house first. Then, weigh your neighborhood options. Finally, before you commit to a lease, make sure you're comfortable with your landlord or rental company. Finding a house to rent is a big decision, but if you're confident in the steps you need to take, it will be a much more enjoyable experience with a more satisfying result.


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Chapter 10 - The Nature of the Beast
Genocide & War
the 17th through the 19th
century, there were
many, many wars fought among the European powers, but, for our
present purpose, it is more useful to look at the so-called colonial
wars waged throughout that period, because those wars both define
something essential about the nature of Empire, and they are also the
model for the financial oligarchy's plans for the 21st
century. Beginning with the Operation Desert Storm of Margaret
Thatcher and President George Bush, we have now entered the era of
rapid-deployment-force types of regional and local wars, designed to
crush all opposition to the economic looting of globalization. As
current Vice President Dick Cheney has made clear, in discussing the
"War on Terror," this is designed to be an open-ended regime of
permanent global warfare. Empires may fight big wars if they have no
choice, but it is the policy of continuous permanent war against
targeted populations which is the basis for the looting, enforced
backwardness, and subjugation of people all over the world.
1 Many of the Roman Law arguments defending slavery were copied directly by Di Vitoria, Grotius, Locke, et al.
2 The Slave Trade, Domestic and Foreign: Why it Exists, and How it May Be Extinguished, by Henry C. Carey, 1853
3 There were 42 slave fortresses in western Africa, the most important of which was Elmina (Sao Jorge da Mina). It was built by the Portuguese in 1481, and held by them until the Dutch captured it in 1637. By the 18th century, 30,000 slaves per year passed through Elmina on route to the Americas.
4 Queen Victoria's Little Wars, by Byron Farwell, W.W. Norton and Co., New York, 1985
5 See Carey, The Slave Trade Domestic and Foreign
6 Late Victorian Holocausts, by Mike Davis, Verso Books, 2001
7 Imperial Reckoning: the Untold Story of Britain's Gulag in Kenya, by Caroline Elkins, Henry Holt Publishers, 2006
8 Dope, Inc. - Britain's Opium War Against the United States, by Kalimtgis, Goldman, and Steinberg, New Benjamin Franklin House, New York, 1978
9 Consider the role of mega-speculator and London agent, George Soros, in financing multiple efforts for drug legalization in the United States
10 The Role of Government Policy in Increasing Drug Use: Java, 1875-1914, by Siddharth Chandra
11 Treason in America, by Anton Chaitkin
12 See the video, "1932," at http://www.larouchepac.com
13 Since oligarchical "International Law" protects private property rights, but not defeated nation states (RDI)
14 In 1931, the power of the global Central Banking System was greatly enhanced with the founding of the Swiss-based Bank of International Settlements.
15 The Truth About Temporal Eternity, by Lyndon H. LaRouche Jr., Fidelio Magazine, Summer 1994 (Vol. III, No. 2)
16 See Smith's Theory of Moral Sentiments & Bentham's In Defense of Usury


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Talking Points
Latest News
Matthew Thomas "Matt" Jarvis (born 22 May 1986) is an English professional footballer who plays as a winger for Championship club Norwich City.
After an unsuccessful spell as a youth team player for Millwall, Jarvis began his professional career with Gillingham, making his Football League debut for the Kent-based team at the age of 17. He made more than 100 appearances for Gillingham and became a target for a number of larger clubs, eventually signing for Wolverhampton Wanderers in June 2007. He became a first team regular for the club, helping them win promotion to the top flight in 2009. In August 2012, he joined West Ham United for an undisclosed club record fee. In September 2015, he joined Norwich City on a loan deal until the end of the season, and made that move permanent in January 2016.
He received his first call-up to the England squad in 2011 and made his debut as a substitute against Ghana in a friendly at Wembley Stadium.Close


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|Reviews for Can't Take My Eyes Off You
| a lovely to rep chapter 20 . 2/13
Please make chapters I beg you
| unstablemolecule chapter 20 . 5/11/2017
This was an amazing read! Seriously! I kept asking myself why haven't I found this gem sooner. This is definitely one of my top KakaSaku fics. Really great job! Now on to read your other fics! Have a great day!
| electrickpanda chapter 20 . 4/27/2013
| Sakura478 chapter 20 . 4/15/2012
Hilarious, one of the best stories I've ever read. So funny I was laughing the while time
| Deb chapter 17 . 11/23/2011
Yes, more fluff and angst would be great .
| Deb chapter 15 . 11/23/2011
That was great i liked it very much the way you showed them both in a way that they each had a plan in which to get each other to fall for the other.
| Deb chapter 14 . 11/23/2011
A little freaky, but I liked it it's heading the right direction as far as I'm concerned. Any way Awesome job keep up the great work.
| Deb chapter 12 . 11/22/2011
I like were the story is going it's funny and romantic at the same time it's written very well thank you for all the hard work in written this story.
Keep up the good work.
| xxRivaxx chapter 20 . 5/1/2011
Wow you really caught me off guard with this story its very well written and you displayed great spelling and grammar skills as i didnt notice any mistakes :) i was hoping for a better more climatic ending where idk they were already engaged but overall im very satisfied with the outcome...very funny when you wrote of Naruto barging in on an expectedly intimate position haha to find Kakashi mearly receiving a massage hahahaha 'wipes tears from eyes' Please continue writing stories much like Can't Take My Eyes Off You
| Quorinne chapter 20 . 3/15/2010
Cute and Funny story.
| kisukebenihime chapter 1 . 2/14/2010
Ep! I remember reading this on fanlib!
| TheRoseandtheDagger chapter 20 . 7/1/2009
i read this story well over a year ago . . . i think and lost it. finding it again and reading it again just proves to me how much i love it and what a great story it is. x x x
| Sealson chapter 19 . 5/11/2009
YES! Another chapter that I found space to review for since I cannot review on the last chapter again, I shall review on the secon last chapter...I thoroughly LOVE this story, not to mention the top notch perfect (to me) spelling and grammar. Although I have one problem...I can't find that song 'Beautiful Dreamer' on anywhere, I kind of want to listen to it...
Cheerios for the great story!
| Sealson chapter 20 . 1/22/2009
Love it! Great humour, great story...glorious!
| Sealson chapter 6 . 1/22/2009
:( I can't find the song...


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I have recently finished my last year of Sixth Form and turned 18 and like many other people my age I'm still stuck on making a decision on what I want to do in life. I am planning on taking a gap year and then going to University to study media as I know that is what I want to do. However, it is so broad and I love many aspects of it and am yet to find out where I want to specialise. So I decided to take action to try and help me decide…and that is how I was lucky enough to land a week's work experience at Inferno Media.
With many common views upon work experience placements being a possible waste of time, with people assuming you sit there and do very little, I am delighted to say this certainly wasn't the case at Inferno Media.
I was instantly welcomed by the team and the Managing Director Mitchell, who is an extremely lovely 19 year old, who created the company and is leading Inferno to a magnificent success.
Mitchell and I had a quick chat on the sofa where he explained that he wanted both of us to gain something from this week, which got me excited to get working! Before I knew it I was challenged to a game of ping pong, where unfortunately I lost, but there were no hard feelings…I instantly felt involved with the friendly team and throughout the week it felt as though I was part of the team.
I started off my Monday working with Andy – the Senior Account Executive, who appeared happy and eager to teach me. Throughout the week he was super helpful, answering any questions I had (which was a lot) and making sure I always had something exciting to do. I learnt how to use in-house software, how to boost posts on social media, how to create the posts themselves and so much more. It was really interesting to understand how social sites, such as Facebook actually works and look into the back ends of it. The work I completed could often be challenging, but I was reassured and left to my own devices, which was a great feeling to be trusted with the work I was producing.
The best parts about carrying out work experience with Inferno was how much I learnt and was able to do, not forgetting meeting truly passionate and talented people who love what they do. The vibes from the employees reflected those of the company, which was great fun to be a part of.
If anyone reading this is thinking of gaining work experience in a media company, I honestly recommend Inferno Media as it is a guaranteed insightful and awesome experience!


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The Resort Municipality of Whistler (RMOW) is the second largest employer in Whistler and provides programs, services, and infrastructure to Whistler's residents and visitors.
The RMOW is an employer of choice, offering a range of rewarding career opportunities, supporting a positive work-life balance, and providing employees with competitive compensation and benefits. Whistler is known for the commitment and enthusiasm of its volunteers. The RMOW encourages volunteer opportunities within the community, and supports local community groups, organizations, special events and charities.


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Chanel 03 30 2017 Comment?
A bit late but better late than never:)
|Episode Title: Bend & Break
Episode Number: Season Eleven Episode Five
Directed By: Jesse Bochco
Written By: Meg Marinis
Original Airdate: October 23, 2014
Ratings: 8.62 Millions
Callie and Arizona find themselves in marriage counseling where the counselor suggests a 30-day separation with the rules of no talking or sexual activity. During their separation, Arizona is granted more time to focus on her fellowship and sharpen her fetal surgery skills; however, she messes up one too many times which upsets Dr. Herman. Alex also becomes angry at Arizona after going against his decision on a case. Meanwhile, Callie becomes closer to Meredith as they both are having marital problems. After a successful 30 day separation, Arizona expresses her love to Callie and says she needs her. Callie does not reciprocate and says that she felt free during the separation and needs more time to love herself.
(•) Official Site
Bend & Break Episode Stills
Bend & Break Screencaptures
Meredith & Callie discussing a patient. (1:09)
Sorry, I have my own stuff. (0:35)
Meredith & Callie drinking scene. (1:52)
How is the diet? (1:03)
Finding a fix. (1:45)
Meredith & Callie in the OR.(0:40)
Always up for cheeseburgers & Tequila.(0:49)


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Easy updos for a hard day of work!
Getting ready for a day of work each morning can feel daunting. Between going through your morning skin care routine and putting on your makeup, by the time you get to picking out an outfit there's nearly no time left to style your hair. Instead of leaving the house looking disheveled, consider wearing your locks in a stylish and chic updo. We're sharing three easy updos you'll actually want to wear to work below!
A Low Ponytail
When you need to sweep your hair away from your face and look like you mean business, a ponytail is key! When styled the right way and worn at the nape of the neck, a ponytail can look chic and classy. What's more, its simplicity helps to bring the attention to the rest of your look. To style, you'll want to ensure your locks are frizz- and flyaway-free. Part your hair in the middle or down the side and brush back with a paddle brush to ensure a smooth style. Secure the length of your hair in a low ponytail at the nape of your neck after you're sure that all the bumps are gone. If you have any flyaways that need taming, use a small amount of wax or pomade and you're ready to go! If you have extra time to style your hair, try this Twist and Knot tutorial!
A Top Knot
If you want a more whimsical, fun, and flirty look, try a top knot. Expert hairdresser and L'Oréal Pro Artist Pepper Pastor says that positioning the high bun in a place that suits your face shape is of utmost importance when styling. "I think most people do this naturally by choosing the spot on top of their head that they feel most comfortable with," she says. The goal here is to find a spot near the top of your head that feels both comfortable and secure, and looks symmetrical. To style a perfect top knot follow the six simple steps we outline here.
A Chic Chignon
For a truly important meeting you'll need a style that screams classy and a chic chignon is exactly what you're after. While the top knot is a bun worn high at the top of the head, a chignon is worn at the center, just above the nape of the neck. To style, use a product like L'Oréal Professionnel's True Grip to help to keep the style in place all day long. Gather your hair together and secure it all at the center of the back of your head with an elastic. Twist the length and wrap it around the base of the ponytail you just tied. Use bobby pins to keep strands in place and then gently pull on the bun to separate and loosen the hair for your desired shape. Finish by using a product, like L'Oréal Professionnel's Lumi Controle, to tame flyaways around the crown.


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Last month, Samsung announced two brand new flagship smartphones dubbed Samsung Galaxy Note 4 and Samsung Galaxy Note Edge. A month after their announcement, we finally have a firm grasp on their upcoming release dates and today, we want to take a look at how we expect the Galaxy Note 4 release to compare to the Galaxy Note Edge release in the U.S.
At Unpacked 2014 Episode 2, Samsung announced several new devices including its Gear VR accessory for the Galaxy Note 4, its new Gear S smartwatch and two new Galaxy Note models. The two highlights of the show though were the Galaxy Note 4 and Galaxy Note Edge, two smartphones that are heading to shelves this fall.
The two new Galaxy Notes will be paired together to battle the iPhone 6, LG G3, and Samsung Galaxy S5 this fall. They'll also be rivals to each other. We've heard from a number of people that are interested in buying one or the other, something that doesn't come as too much of a surprise given their likeness and given their stature in the Android world.
Samsung's Galaxy Note Edge is a concept phone and one that should be intriguing to those that are looking to upgrade to a high-end smartphone. The new Galaxy Note Edge features a Quad HD resolution, a 2.7 GHz Quad-core Snapdragon 805 with 3GB of RAM, Android 4.4.4 KitKat with Samsung TouchWiz, 16MP camera with Optical Image Stabilization, massive battery, and a thin 8.3mm frame. It also comes with an S Pen stylus and a display unlike any other.
The Galaxy Note 4 is also a high octane smartphone and comes loaded with high-powered specs including a 5.7-inch Quad HD display, a brand new 16MP camera with Optical Image Stabilization, a new S Pen stylus, Android 4.4.4 KitKat software that's backed by TouchWiz, a brand new design that comes with both plastic and metal materials, and more.
As we've pushed further away from their launch date, we've learned quite a bit, but not everything, about their respective release dates in the United States. With key details still missing for U.S. buyers, we want to take a look at what we expect from both release dates in the U.S. and offer a comparison ahead of the Galaxy Note 4 release next week and the Galaxy Note Edge release date that's still missing in action.
Similar Releases
We fully expect the Galaxy Note Edge release in the United States to reflect the Galaxy Note 4 release. Here is what this would mean for those of you looking to compare the two or buy the Galaxy Note Edge instead of the Galaxy Note 4.
- U.S. Galaxy Note Edge release date, pre-orders and price announced shortly the last model clears the FCC. As of right now, AT&T and T-Mobile Galaxy Note Edge variants are the only devices that have received clearance. Samsung's Galaxy Note 4 release date was announced shortly after the U.S. Cellular Galaxy Note 4 cleared the FCC. We expect these two Galaxy Note Edge models to clear the FCC next week.
- We expect there to be Galaxy Note Edge pre-orders ahead of the Galaxy Note Edge release date, a release that we're expecting to happen sometime in November ahead of Black Friday.
- We expect the Galaxy Note Edge release dates to either fall on one date or to cluster around each other. The Galaxy Note 4 will arrive in the U.S., on all five carriers, starting October 17th.
Galaxy Note Edge Release Soon After Galaxy Note 4 Release
U.S. carriers still haven't produced any Galaxy Note Edge release date details but again, we expect those to arrive soon. And when they do, we expect them to reveal a release date, or release dates, just a few weeks behind the Galaxy Note 4's October 17th release in the U.S.
With the Galaxy Note Edge's first release date now confirmed for October 23rd in Japan, we now know that Samsung intends to get this device out ahead of the holidays. And with the U.S. being the massive market that it is, we fully expect the company to try and get the Galaxy Note Edge out in time for Black Friday in late November. (November 29th)
In fact, the wheels are already in motion. Earlier this week, we spotted the AT&T Galaxy Note Edge, also known as the SM-N915A, crossing through the FCC on its way to shelves. While the filing didn't confirm a release date, it's a clear sign of the U.S. Galaxy Note Edge release date making progress behind the scenes. We also saw the T-Mobile model pass through on its way to shelves.
We're betting on a Galaxy Note Edge release in early-to-mid November. At the very least, expect the Galaxy Note Edge, at worst, to be about a month behind the Galaxy Note 4 in the U.S.
More Limited Galaxy Note Edge Release
The Galaxy Note 4 will arrive on AT&T, Sprint, T-Mobile, U.S. Cellular, and Verizon. We don't expect it to arrive anywhere else. And while it will be limited, we expect the Galaxy Note Edge release to be even more limited.
U.S. Cellular has yet to confirm the Galaxy Note Edge and it looks like the company has no plans to carry the smartphone down the road. We would not put any money on a U.S. Cellular Galaxy Note Edge in 2014 or 2015 and we're banking on a four-pronged release rather than the five-pronged release that we're seeing with the Galaxy Note 4.
Galaxy Note Edge More Expensive
We still don't know how much the Galaxy Note Edge is going to cost in the United States though we still expect it to cost more than the Galaxy Note 4. And with carriers pricing the Galaxy Note 4 at $299.99 on-contract and between $699 and $826 off-contract, we expect the Galaxy Note Edge to be one of the most expensive smartphones money can buy.
Again, for those that haven't been following, this is a concept phone and a limited edition one at that. It's aimed at the high-end, not the budget crowd, and therefore we expect Samsung to command a pretty hefty price point, not just in the U.S., but everywhere the Galaxy Note Edge lands. We suspect that it could be as much as $40o on-contract but that remains unconfirmed.
Expect the Galaxy Note Edge price to trump the Galaxy Note 4's in the United States, across all carriers. We think there will likely be a difference of $100 dollars or so.
Cheap Galaxy Note 4 When Galaxy Note Edge Arrives
When the Galaxy Note Edge release hits the United States, expect there to be a large gap between the two price points. By the time the Galaxy Note Edge arrives, the Galaxy Note 4 will probably have been on shelves for a few weeks. Typically, flagship Android smartphones see significant price cuts after a few weeks on shelves.
We're not talking $100 or $200 off but we think there's a good chance that the price could be about $50 cheaper than the current $299.99 price point. Carriers probably won't be offering it at that price but we would not be surprised if a retailer like Amazon cut the price in and around the Galaxy Note Edge release date to make the Galaxy Note 4 even more appealing than it already is.
We expect there to be Galaxy Note Edge deals as well though nothing that can come close to the Galaxy Note 4's lowest price. Again, there is really not going to be much incentive for Galaxy Note Edge price drops given that it's a limited edition smartphone. Look for the Galaxy Note 4 price to be far more appetizing upon the Galaxy Note Edge's release.


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This take on Minted was made by
undefined from , a member of Minted's
community of independent artists.
Designers were asked to submit a chic and modern design.
If you see a design that is not available for sale, please email us and we will help you purchase the design.
To link to this design on other websites, copy & paste this HTML.
A full bleed photo is accentuated by a modern typeface and bit of color. Unisex for boys and girls!
birth announcements, modern, full bleed, unisex, bold, hearts
chocolate, red
Wendy, Strangelove
A7 Landscape Birth Announcement Photo Card
Jun 17 2011
We uncover design genius through ongoing design competitions. At Minted, all that matters is good design. Designers submit, and the Minted community votes to tell us what to sell.
"Our purpose in life is to uncover exceptional design from all over the world and bring this to savvy consumers who won't accept anything else."
Copyright © 2018, MINTED LLC, all rights reserved


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LONDON -- "Platinum Miners Won't Be This Cheap Forever," wrote Fool writer Roland Head in mid-July. Indeed so -- but that doesn't mean they have to start rising immediately. And following an intensification of the very labor disputes that Roland presciently warned of, shares in Lonmin
Trading at 620 pence this morning as opposed to 694 pence a month ago, Lonmin shares have had a torrid time. And the recent killings of mine workers won't help a boardroom agenda that is already challenged by concerns over output levels, a CEO who has been hospitalized, net debt levels close to banking covenants, and high capital-expenditure requirements. Is this a bargain or an imminent rights issue waiting to be called? We'll see.
There's a clearer picture when it comes to the sixth-most purchased share by TD Direct Investing's private clients this morning. Vodafone
Finally, mining giant Xstrata
Finally, what are super investors Neil Woodford and Warren Buffett buying today? We can't tell you that, but we can tell you the names of the shares that they've been buying in the recent past -- and why they've been buying them. So download this free report to discover the shares that interest Neil Woodford right now, and this free report to learn the name of the British share that Warren Buffett has been buying recently.
Are you looking to profit from this uncertain economy? "10 Steps To Making A Million In The Market" is the very latest Motley Fool guide to help Britain invest. Better. We urge you to read the report today -- it's free.
Investing ideas from Malcolm Wheatley:
Malcolm has no disclosable interest in any of the shares listed. Motley Fool newsletter services have recommended buying shares of Vodafone Group. The Motley Fool has a disclosure policy. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. Try any of our Foolish newsletter services free for 30 days.
Disclaimer: The TD Direct Investing (www.tddirectinvesting.co.uk) list of Top Ten Buys should not be taken as a recommendation to buy or sell any particular bond or stock, and is not intended as any form of advice. Instead, it is simply an indication of the general buying trends amongst TD Direct Investing customers during the period stated.


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This is what SIXTY-FOUR Craigslist 'Missed Connections' posts look like!
We're busy piecing together these anonymously-written posts from real New Yorkers for the very first installment of our "Torchlight Series: Shining a Light on Unusual Text"
Our first will be Craigslist "Missed Connections Theatre: Found Monologues", on May 27th at 7pm at UNDER St Marks - 94 St Marks Pl, between 1st Ave & Avenue A! Tickets are $10 - join us!


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Coquilles St. Jacques Amoricaine Recipe
French Seafood
Ingredients:1 pound sea scallops
squeeze of lemon juice
4-6 peppercorns
1 bay leaf
2 Tbls. butter
1 carrot, finely diced
2 stalks celery, finely diced
1 large or 2 small leeks, White part only, thinly sliced
2 Tbls. white wine or water, or 1 large tomato, peeled, seeded and chopped
salt and pepper
1-2 Tbls. grated cheddar or Gruyere cheese
For white sauce
1 Tbls. butter
1 Tbls. flour
1 cu. milk
4 Scallop Shells, or individual baking dishes
Directions:Put scallops in a saucepan, cover with cold water, add lemon juice, peppercorns and bay leaf and bring to a boil. reduce heat and poach 5-7 minutes or until scallops have no transparent center when sliced.
Set the oven at moderate (350*F.
In a flameproof casserole melt the butter, add the carrot, celery, and leek and cook over low heat for 3-4 minutes. Add the wine, water or chopped tomato and seasoning, cover and bake the mirepoix in the heated oven for 5-6 minutes.
Put a spoonful of the mirepoix into each scallop shell or dish.Drain the scallops, slice them and lay these on top of the mirepoix. Make the white sauce, adding to it ant juice from the mirepoix and season. Spoon sauce over scallops, sprinkle with grated cheese and brown under the broiler or in a very hot oven (450*F.) Serve at once.
Copyright © 2007 Epicurean.com
All rights reserved


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New website for Langport
The new website for Langport, Langport.life (no, not wheresittoo.com) went live last week. The business group and town council agreed that Alex Keyworth-Wright would be taken on as web administrator, to ensure a successful launch. The website brings together material on the town council, local businesses and local tourism, which should, in a perfect world,


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At Life Church, we believe church should be a place where the entire family can come worship God, learn the Bible, and have a good time. So, we have designed Life Church with your family in mind.
Here at Life Church, we'll try to make sure the first thing you see when you walk through the doors is a smiling face ready to assist you and your family in whatever needs you may have.
If it's been a long time since you've been to church, Life Church wants you to relax! There's already enough for you have to think about when you're visiting a church for the first time. We hope that getting some of the questions out of the way not only encourages you to join us for church, but also helps you to connect with the hope and encouragement that God has for you.
We have tried to anticipate most of the questions you may have regarding Life Church - we hope this helps!
We welcome ANYONE, from ANY walk of life and in ANY stage of life to join our fellowship. Yes, that means you!!
Life Church meets at 12199 Industrial Blvd Victorville, 92395. Click here for map.
Our weekly Sunday morning worship services begin at 8:30am & 10:30am. However, we also meet at various times throughout the week for Bible studies, prayer and other fellowship opportunities.
We suggest arriving 10-15 minutes before the service and get to know some of our members.
Simply, whatever you like. Don't give a second thought to what you're wearing. We're more concerned with meeting your real life needs than what you wear. So dress in whatever you feel comfortable in and just relax and enjoy being around friends. So, blue jeans and business suits are all welcome! Everyone has their own style, so you will notice everything from slacks and ties to jeans and t-shirts. It's a mixture that shows our uniqueness and freedom to be who God created us to be!
Our ministry is designed for the whole family. During our morning worship service, we provide a kid's church and a nursery. One of the greatest concerns of young parents in looking for a church is quality of child care. We understand this and we promise a fun, loving, safe environment that helps your children feel church is a happy place where they are loved.
Your children will love Life Church! We provide fun, hands-on Bible lessons and activities every Sunday morning designed especially to help them learn the truths of the Bible. We also provide a safe, cozy nursery for infants through pre-school. Our children's ministry leaders are parents just like you who value every child and treat them with the utmost care and attention.
At Life Church, it's our sincere desire to share God's Word in all its truth without watering anything down, but to do it in love, and in ways that are interesting, engaging and relevant to your daily life. If you attend one of our services, you will hear the truths of God's Word presented passionately, clearly, and lovingly in ways that will make sense to you. Come expecting to learn something from biblical messages that can be applied to your everyday living. What you learn on Sunday, you'll be able to use throughout the week and know that it came from the Bible.
We believe that God has inspired people throughout the ages to songs of praise and that He continues to inspire musicians from all generations to write music that praises Him and brings glory to His name. The focus of all of our worship service is to bring glory to God and to support and encourage every worshipper in their journey of faith. We are a contemporary church, but most of all, we strive for our worship to be real - a reflection of our hearts for God.
Life Church is Bible-based, and Jesus Christ is the central focus. Please click here for more information about our beliefs.
Based on their feedback, it is clear that newcomers experience Life Church as a friendly, safe, comfortable place to be. Preaching and teaching are Biblical and balanced and everyone feels the openness, comfort and encouragement of a caring Christian fellowship. Most newcomers find that friends are easily made.
For many, the Life Groups become a hub for living the Christian life. Participation is high and we encourage everyone to become a part of a Life Group. Click here for more information.
Check out the Event Calendar on our main page for the latest activities and opportunities to grow as Follower of Jesus Christ!
Office Mailing Address: Life Church 12199 Industrial Blvd, Victorville Ca 92395 | Phone: (760) 995-3217 | E-Mail: firstname.lastname@example.com
We regularly have baptismal services at Life Church. To find out when the next service is, contact the church office at (760) 995-3217.
We conduct classes (Discover Life) for newcomers on a regular basis. You will hear from church leaders regarding the vision, beliefs, and structure of Life Church. We've designed these classes to acquaint you with our mission and practices.
You can fill out a membership application and turn it in to the church office, or you may give your application to one of our greeters at any church service.
At Life Church you do not have to be a member to participate in any area of worship! We offer many events and opportunities to the community and encourage participation by all members and non-members.
Great question! If you know much about Christianity, our belief system would be similar to most evangelical churches.
If you don't agree with these beliefs, that's okay! You are still welcome at Life Church. We want to help people see why these beliefs are important and can actually aid you in your daily life. Keep in mind that we aren't going to be changing our beliefs on these important areas, but we aren't afraid to talk about them with you either. If you want to know more, you can read more about our beliefs.


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Fêtes Galantes 2018 : a fancy dress evening in the Hall of Mirrors
Dressed in a costume as fine as those worn in Versailles during its finest periods, you are invited to discover the refined and artistic atmosphere of the evening entertainments organized by King Louis XIV, an unforgettable and timeless experience.
Would you like to try baroque dancing and learn with the best dancers? What about performing a magnificent dance with them in the Hall of Mirrors? Would you like to go from the intimate music of a baroque drawing room to the religious atmosphere of the Chapelle Royale, to discover baroque billiard or trictrac the ancestor of backgammon after walking through the Salon d'Hercule, where dancers are celebrating the minuet? The fourth edition of the Versailles Fêtes Galantes will delight you in every way! During this exceptional evening, the doors of the most beautiful rooms of the palace will open before you for an evening inspired by the glorious times of the Sun King. You will be guided by specialists in love with this exceptional place to discover or rediscover the private apartments: the King's, Madame du Barry's or Louis XV's six daughters – Mesdames. The evening will end with fireworks to be admired from the windows of the Hall of Mirrors after the grand ball.
The fourth edition's theme of the Versailles Fêtes Galantes will be Venice.
To preserve the magic of the Fêtes Galantes, you must come dressed in a quality baroque style costume and be wearing it when you arrive at the Palace (all guests must find their own costumes).
No access will be granted to anyone not respecting the appropriate dress code.
Are you looking for a costume for the Fêtes Galantes? Find our selection of costumiers at the bottom page in the "Practical information" tab.
Marquis and Marchioness ticket (from 135€)
Free access to all sketches and demonstrations, 2 activities of your choice, a glass of champagne and cloakroom.
Dukes and Duchesses ticket (from 260€)
Free access to all sketches and demonstrations, 2 activities of your choice, private visit of exceptional rooms, unlimited access to buffet and champagne bar and priority cloakroom.
Kings and Queens ticket (from 370€)
Privileged and personalized VIP welcome from 7pm, private visit of the Opera Royal, free access to all sketches and demonstrations, 2 activities of your choice, private visit of exceptional rooms, unlimited access to buffet with reserved table, champagne and priority cloakroom.


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This leading international law firm is looking to recruit a senior property lawyer for its office based in the Jersey. With a minimum of 7 years' pqe (UK qualified), you will have solid commercial real estate experience. You will handle a varied caseload and be involved in all areas of property including development, finance and leasing. In addition, good commercial skills are essential. You will work with minimal supervision and be involved in the mentoring and training of junior associates. If this role is of interest to you then please contact Frasia or Cameron to discuss the role and a move to the Channel Islands in further detail. (Assignment 9211)
Please fill in the form, upload your CV to complete your application. You will also register during this process to enable you to log in track you application and setup Job Alerts.
By submitting this form you agree to our terms & conditions & privacy statement
Receive updates & notifications from Lawscotjobs


text: It's for the 360. One is wired and the other is wireless. Some people say that the Xplorer kicks the arse of Les Paul due to it being wired so the input is much better and there's no lag (that's what they say). But is it really better? I'm getting a 360 this Xmas and when I do, I'll sell my Guitar Hero 3 and Aerosmith to a mate so I can buy GH2, only if the Xplorer is better than les Paul. Also, are there more faults found in the GH2 guitar than the other? Thanks in advance.


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First and foremost, both Mike Holmgren and Matt Hasselbeck said he was fine. They said he banged up his wrist but that he will be able to play next week. Matt said he injured it early in the second quarter, then went in after halftime to get the wrist x-rayed. Matt said he would be able to practice this week. He said he was going to tape the wrist on the plane ride home to keep the swelling down. I will take what they say at face value, but I will also say there seemed to be an awful lot of concern on the sidelines during the game for something that they say is trivial. The week, obviously, will tell as it plays out. Hopefully he is OK and the wrist does not affect his ability to throw the ball.
The locker room was weird, an odd mix of "We didn't like the outcome of this game" with "The regular season is over and now it's time to get ready for the playoffs." There was not really an explanation for allowing a previously inept Atlanta offense to score 44 points, other than to say they made the big plays and Seattle did not. Turnovers, obviously, were a key factor, especially the two in a row by Seneca that led to 14 points and seemed to permanently swing the momentum.
To a man, the Seahawks said this game has no affect whatsoever on next week's game against whomever. It was one game, they can learn from their mistakes. They also said that it was not a lack of effort or desire, though I think it is human nature to fail to get up for this game when they know it doesn't mean a great deal, while Atlanta was playing, in a sense, to erase the memories of an absolutely brutal season.
Shaun Alexander sustained a minor rib injury, though his explanation was "it's just football." He brought up the point that they lost their season finale two years ago and "ended up in a happy place," so this outcome has no bearing on the playoffs.
I asked Brian Russell how aware the defense was of the opportunity to set a single-season record for fewest points, to which he replied: "Apparently not enough."
Mike Holmgren was short. He said that if they get the Saturday game, they will not even be able to look at the game film of this loss because they will immediately start preparing for their opponent. If they get the Sunday game, it will be a regular work week.
That's about it for now. I'll post quotes as they become available, as well as my game story.


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A: Your friend is probably referring to the Small Business Administration's (SBA) 8(a) Business Development (BD) Program. The SBA offers guaranteed loans to small businesses to assist them finance plant construction, conversion, or expansion and acquire equipment, services, machinery, provides, or supplies. In October 2010, the SBA launched a Women-Owned Small Business (WOSB) Federal Contract Program , designed to broaden federal contracting alternatives for girls-owned small companies. This program offers loans to small business owners to train individuals and make them employable in long-time period jobs.
Expanding your business or shopping for a new one, financing commercial real estate, buying out a accomplice, buying tools for what you are promoting. The Preferred Lenders Program (PLP) is one other step within the SBA's technique of streamlining" the procedures necessary to offer financial assistance to the small enterprise neighborhood. Furthermore, Small Business Administration assists small enterprises to manage their operations, acquire technical expertise as well as present training to their employees or directors. Snowe mentioned the agency reviewed less than 1% of all small enterprise contracts to reduce fraud.
Disaster Assistance Loans : Disaster loans from the SBA are meant to offer financial assistance to victims of disasters or to people in a declared disaster area. For Exporters, or companies looking for to begin exporting, SBA Export Express financing options very fast approval on loans or strains of credit score up to $500,000. Ethnic minority groups too are particular beneficiaries of federal authorities's financial grants on easy phrases.
Applicants who do not qualify for catastrophe assistance loans are referred to the Federal Emergency Management Agency (FEMA) for grants. The SBA continues to extend participation by minority-owned businesses via its minority small enterprise program and publication of informational materials in Spanish. Federal grants are prolonged to these non-revenue organizations that present counseling, coaching and different technical support to girls teams. The Custom Emphasis have to be accredited by the Director of the Master of Administration Program prematurely of any programs being taken.
Large financial institution institutions, comparable to Chase, Bank of America and Wells Fargo, generate the bulk of their SBA mortgage quantity by loans, especially the express loan and line of credit score, offered to those who can be declined for 'normal' financial institution credit due to elements corresponding to length of time in business or barely more conservative underwriting components.


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SunGard's Fox River Execution Solutions Provides Macquarie Group with its Canadian Trading Algorithms
SunGard has extended its Fox River Execution Solutions suite of award-winning algorithms to Canadian institutions via Macquarie Group's global equities platform.
Toronto, Ontario (PRWEB) November 01, 2012
SunGard has extended its Fox River Execution Solutions ("Fox River") suite of award-winning algorithms to Canadian institutions via Macquarie Group's ("Macquarie") global equities platform. Macquarie's Canadian institutional customers can now seamlessly trade inter-listed equities on all available trading venues in both Canada and the U.S. and settle in a single currency, helping improve efficiency.
Fox River's algorithms have embedded "Trader Logic" technology which seeks and secures the best price under certain market conditions. This quantitative approach helps portfolio managers, asset managers and hedge funds reduce information leakage, improve trade fill rates and improve execution quality.
Damian Hoult, head of global execution services at Macquarie Group, said, "Canada is an important and growing market for Macquarie. The Canadian equity landscape has become increasingly complex and demands a sophisticated and flexible approach to execution that is independent from exchanges or other trading venues. Integrating Fox River's algorithmic solutions with Macquarie's Canadian equities platform – which includes both traditional cash equities and Direct Market Access facilities – helps give our clients high quality execution while helping us to expand our electronic execution footprint around the world."
Bob Santella, president of SunGard's Brokerage business, said, "Our customers trading in Canada require high performing algorithms that can support a variety of trading strategies, from basic to advanced. Adding short-term alpha to algorithms via Trader Logic will translate to high performing algorithms that can help Macquarie's customers and other firms trading in the Canadian marketplace become more successful."
About Macquarie
Macquarie Group, which operates in Canada as Macquarie Capital Markets Canada Ltd., provides advisory, capital markets and institutional securities' activities in Canada. The firm's advisory and capital markets teams specialize in a range of corporate advisory and capital markets services including mergers and acquisitions, capital markets, restructurings, project and structured finance as well as tailored strategic and financial advice. Macquarie's equities team provides clients with specialist equities research, sales and trading services across key TSX and TSX-Venture sectors.
About SunGard's Fox River Execution Solutions
SunGard's Fox River Execution Solutions provide award-winning electronic execution trading systems to help customers improve execution quality and overcome market fragmentation. Fox River provides independent trading and technical support from pre-open to post-close, as well as post-trade analytics and back-testing capabilities to help customers identify opportunities to improve and customize trading results. Fox River also proactively monitors connections and markets to help ensure availability and optimal performance. For more information, please visit http://www.sungard.com/foxriverexecution.
About SunGard
SunGard is one of the world's leading software and technology services companies. SunGard has more than 17,000 employees and serves approximately 25,000 customers in more than 70 countries. SunGard provides software and processing solutions for financial services, education and the public sector. SunGard also provides disaster recovery services, managed IT services, information availability consulting services and business continuity management software. With annual revenue of about $4.5 billion, SunGard is the largest privately held software and services company and is ranked 480 on the Fortune 500. For more information, please visit http://www.sungard.com.
Trademark Information: SunGard, the SunGard logo and Fox River Execution are trademarks or registered trademarks of SunGard Data Systems Inc. or its subsidiaries in the U.S. and other countries. All other trade names are trademarks or registered trademarks of their respective holders.
© SunGard 2012. All rights reserved.
SunGard's Fox River Execution Solutions and other brokerage offerings are provided by SunGard Brokerage & Securities Services LLC, Member NYSE, FINRA, SIPC.
For the original version on PRWeb visit: http://www.prweb.com/releases/prweb2012/11/prweb10069502.htm


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THE CLARION-LEDGER / SEARCH: 13 Court Street West Point, MS 39773
- 4 beds
- 2 baths
- $115,000 price
- 17-355 mls id
- Square Feet: 3,378 sqft
- Year Built: 1900
- Lot Size: 0.5 acres
- Status: Active
This home has great space with four bedrooms, two baths, sun porch, dining, living, and den. Master bedroom downstairs and 3 bedrooms upstairs. Great hardwood floors, mantles and tons of storage. Large fenced back yard with outbuilding is a plus! Enjoy visiting with neighbors and swinging on the front porch. Court Street location is grand if you want convenience to down town. SWEETNESS!!!!
- Site Link
- Property SubType Single Family Detached
Courtesy of: Coldwell Banker Southern Realtors, LLC
Office Phone: 6624949500
Listing Agent: Kay Baird
Updated: 14th August, 2018 3:39 PM.
13 Court Street West Point, MS
Real Estate | The Clarion-Ledger Powered by Placester


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There are numerous plans that have to be produced for a wedding ceremony far from home. 1 of the most essential details is something that is frequently ignored till the last minute: transporting your bridal robe from your hometown to your wedding ceremony website. These useful suggestions will ensure that your wedding ceremony dress arrives securely at your location wedding ceremony.
Deciding on your wedding jewellery prior to you choose your dress. Unless of course you have your coronary heart established on wearing a specific family members heirloom, it is wise to wait until after you have selected your dress before choosing your jewelry. Numerous factors require to be considered. Know your dress first and then select the wedding ceremony jewellery that very best blends with the appear. What colors and fabric are used for your gown? Is the gown style clean, modern, unique, vintage, or ethnic? Maintain these unique elements in mind when choosing your jewellery.
The indian bridal jewellery sets online selected should blend in with the wedding ceremony theme and gown. Easy gowns with clean lines tend to appear much better with contemporary designs. Flowing, wispy robes or these with lace suit much more classic-fashion jewelry.
A great deal of couples will have a pretty elaborate vow renewal ceremony and reception, especially if their first wedding was little or informal. For brides whose first wedding was not the occasion of their dreams, due to situations or budget, this can be a chance to lastly have the party they experienced always wanted. If this is you, then by all means, go all out with an elegant black tie affair. The bride can wear a very opulent and advanced robe, the kind that calls for sets of very elaborate crystal and pearl bridal jewellery.
The best component about pearls is that they much more affordable than any other gem. Diamonds are also good options but they are very expensive and not everyone can pay for them for gifting individuals. Pearls are the very best choices in all issues. They have grace and are extremely affordable as well. If you add up little flowers and put the pearl bridal jewellery online in some wooden engraved box then the whole present looks even much better.
A camcorder or digital camera would be a fantastic gift to the bride for capturing the happy times with her husband. This kind of a present would last for a lengthy time; certainly past the journey of honeymoon. This is an expensive gift and if you really feel that it would cross your spending budget, then make a change of plan and present her a photograph album for the honeymoon. This album will maintain her happy recollections alive forever. Remember to make it personalised with a pleased note and the all important dates for the honeymoon trip.
Jewelry isn't just for brides anymore! One of the best parts about cake jewelry is that you will finish up with a special keepsake from your wedding ceremony that you can show or even put on. This is a fantastic way to not only make your wedding cake spectacular, but to also produce a lasting memory as well.