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You know Ubud is the creative heart of Bali – it's bustling, busy and unbelievably beautiful.
And while people might visit for the unique and vibrant local art, the scenery at Ubud is just as amazing as any masterpiece.
Also read: 19 amazing things to do in Ubud
14 cool hotels in Ubud for under $50
9 stunning private pool villas in Ubud with spectacular forest view
Why bother to take a sightseeing tour when you can enjoy the amazing scenery over a leisurely lunch or a romantic dinner?
Ubud has it all – jungle, valleys, waterfalls and paddy fields. Fortunately it isn't just a feast for your eyes – the food is equally divine!
Want to know more about the best restaurants in Bali with the ultimate views? Sit back and enjoy some local delicacies whilst taking in the exotic sights and sounds that surround you.
These are the dining experiences that you, and your photo album, will remember forever!
1. A magical 100-candle dinner special – Swept Away
Let's bring it back to basics with this informal and fresh experience. A beautiful wooden deck by the riverside creates a relaxing and tranquil dining area at the heart of the Samaya Resort.
Photo via: Samaya ubud
Feel your stresses melt away as the soothing babble of the river washes over you. The tall palms and lush vegetation will truly make it feel like you are in a world of your own.
Whether you visit for a cold beer or light lunch, you simply must try the Asian Tapas. These delicious little morsels set the scene for the rest of tasty and adventurous menu.
Photo via: lovesteps2you, nadiayustina, howard and bec
Only as dusk falls will you realize how easy the day slips by as you relax in the cool river breeze. Time to leave? No way, order another cocktail and take a look at the dinner menu!
Photo via: The Samaya
Swept Away comes alive in the evening with the 100-candle dinner service. The river transforms as 100 gently flickering candles are lit and create a truly special ambiance.
Photo via: Beatrice Priccila Benly
Don't be fooled by the simplicity of the decking and the comfortable lounge furniture. Swept Away serves a varied, ambitious and totally eclectic menu suitable for all tastes.
Sit back, unwind and let your worries get Swept Away.
Swept Away at the Samaya
Address: Banjur Baung, Desa Sayan – Ubud, Bali, Indonesia Official site
Contact: +62 361 973606
Price Range: Mains from $5 to $22; 6-Course Degustation Menu at $50 per pax
Opening Hours: 11am to 10pm
2. It's exquisitely luxurious with delectable food and unforgettable views – CasCades Restaurant
Viceroy Bali is perfectly situated in the Valley of the Kings. And one of the most gracious jewels in the Viceroy Bali is no doubt its award-winning, and stunning restaurant – CasCades.
With regular piano performances accompanying the evening birdsong, and sounds of the jungle mingling to form the most unforgettable harmony…
…Along with exquisite fusion food featuring flashy, unique and innovative dishes boasting European and Asian influences…
You can be sure that an experience at CasCades, is just as unforgettable as its views of the stunning Petanu River gorge.
Perched on the valley ridge, overlooking a serene infinity pool and the surrounding jungle. A tropical green oasis of trees and vines for as far as the eye can see.
To taste Bali in a whole new way, you have to try the Indonesian Degustation menu. This meticulously crafted 8-course extravaganza features traditional dishes with a modern twist. And did you know – Cascades regularly invites top international chefs who present their culinary skills through some amazing degustation menus!
Photo via Viceroy Bali
'Fusion' even extends to the architecture and décor of CasCades. This luxurious open-air restaurant showcases a traditional Balinese thatched roof, and mysterious tropical jungle surroundings – while remaining fresh and contemporary.
CasCades is a treat for all your senses – don't miss out and submerge yourself in this truly luxurious experience.
Ps: Top off the experience with a toast to your unforgettable night, with an abundant selection of delicious wines available!
CasCades Restaurant at the Viceroy Bali
Address: Jalan Lanyahan, Br. Nagi, Ubud, Bali 80571 Indonesia Official site
Contact: +62 361 972111
Price Range: Mains from $12 to $60;
Indonesian Degustation: 6 courses Rp. 890,000 ++ / 8 courses Rp. 1,010,000++
6 Glass Wine Pairing Rp. 600,000 ++
Opening Hours: 7am to 11.30pm
3. Tropical Paradise – KE-PI-TU
Drift away into pure bliss with the incredible floating sky roof deck at the Ke-Pi-Tu restaurant.
A spectacular 180-degree view of the surrounding jungle awaits you. And a cascading waterfall completes this tropical paradise – what more could you ask for?
Photo via: MattW
Ke-Pi-Tu is renown for its wide-ranging Indonesian cuisine, but other Asian and Western influences also shine through. An onsite bakery also ensures that you get the freshest baked goods, making breakfast extra special.
Photo via: O Leaf23
Enjoy a delicious light lunch menu full of refreshing salads, and beautifully crafted sandwiches and sweet treats.
The Kayon resort is famous for its personal touches, and this extends even to the restaurant. Expect exceptional friendly and professional service, as you enjoy a faultless and delicious meal.
An illuminated stone Kumbu Karna Statue on the roof deck is a reminder of the diverse Balinese culture and looks spectacular with the jungle backdrop.
This hidden gem of a restaurant will transport you to another myterious world – a mystical tropical utopia.
KE-PI-TU Restaurant at The Kayon Resort
Address: Banjur Kepitu, Desa Tagalalang, Ubud 80571 Official site
Contact: +62 361 4792553
Price Range: Dishes from $7.50 to $15
Opening Hours: 7am to 11pm
4. Nice Nice Rice – Terracotta Restaurant
Get away from the bustle of Ubud town and settle yourself in an expanse of emerald rice fields at the beautiful Terracotta Restaurant.
Photo via: nomnombali
Rice is a crucial Balinese commodity, so being able to see these active paddy fields is an experience in itself. Watch the fields in various stages of growth and harvest yourself a grand view with the majestic Palms fringing the edges.
Photo via: flickaT, Wilson S
The restaurant is housed in a traditional open sided Bale – with the breeze and sounds of nature drifting across the restaurant adding to the already peaceful environment.
The authentic Indonesian cuisine at Terracotta is all beautifully presented and full of mouth-watering flavours.
Photo via: Richlift, Alfreddo n, Nomnombali
Enjoy a romantic meal on the terrace as the sun sets across the fields, and feel at one with the nature around you. The Romantic Dinner set menu is a perfect way to spend the evening with a loved one.
Alternatively, why not try a romantic breakfast? Enjoy freshly prepared food and tropical juices as the sun rises over the fields. Watch the workers begin their day in the paddy fields and appreciate how hard the Balinese locals work.
It's amazing to know that the rice on your plate came from those little rice plants! And for some reason, eating rice whilst surrounded by paddy fields makes it taste extra delicious.
Terracotta Restaurant
Address: Jalan Raya Lungsiakan Ubud Bali 80571 Official site
Contact: +62 361 8989700
Price Range: Dishes from $4 to $13; Romantic Dinner at $26 per pax
Opening Hours: 7am to 11pm
5. It's all about the duck – Bebek Tepi Sawah
From the second you arrive at the tropical garden entrance, you will realise that this restaurant is all about the Bebek – the duck!
Statues of ducks, live ducks and the delicious crispy duck on your plate make it clear – as does the name of this fantastic restaurant!
Situated at the corner of a paddy field, you can gaze out across the rows of little rice plants and listen to the gentle buzz of the surrounding nature.
Photo via: chaeamando
The odd duck quack will add to this authentic experience as the ducks splash around their pond and enjoy basking in the sunshine.
Photo via: Jengerin, JoeCool KL
Once the sun starts to set across the field on a friday evening, the view from this restaurant focuses on the traditional stage. Classical Legong dancers and gamelan musicians will entertain you in the most authentic of Balinese shows.
Photo via: Gideonet, dev
The menu is a mixture of Indonesian, Western, Asian and other International dishes. All freshly prepared, reasonably priced and of course, truly delicious.
Aside from the view, we think that the star of the show is the amazing range of juices, smoothies and mocktails that Bebek Tepu Sawah offers. Stick to a refreshing virgin colada smoothie or star fruit juice, or even something more adventurous – we dare you to try the soursop juice!
Bebek Tepi Sawah Restaurant and Villas
Address: Jalan Raya Goa Gajah, Br. Tegas Peliatan Ubud Bali 80571 Official site
Contact: +62 361 975656
Price Range: Dishes from $4 to $8
Opening Hours: 10am to 10pm
6. The Moonlit Paradise – Indus Restaurant
Indus is the little sister of the well known Casa Luna Restaurant, but the panoramic views and fantastic menu mean that Indus is now famous in it's own right.
Photo via: Valerie
Sit on the balcony for breathtaking views of the Tjampuhan river and surrounding valley. If you are really lucky, on a clear day you may even get to see the majestic Mount Agung rising above the clouds in the distance.
Photo via: Sophie
Once a month the full moon makes a spectacular appearance and bathes the Indus balcony in dripping moonlight.
A perfect opportunity for an intimate three-course 'full moon lovers' menu on the terrace – making it a truly memorable spot for couples to hold special events like moonlit proposals or anniversary dinners.
Photo via: Valerie
Every evening, as the sun drops behind the valley, Indus comes alive with fabulous twilight cocktails (5-7pm). Enjoy a cheeky cocktail at the end of a busy day, or a cold beer to begin a long and relaxing evening.
An extensive menu of primarily Indonesian fare provides something for every taste. And a special nod has to be given to the desserts at Indus – the coconut crème caramel is a little slice of heaven.
Photo via: byjanetdeneefe, Cynthia Hardy, Tenina-Holder
For special occasions, why not pre-order a cake from the onsite Honeymoon bakery. You will be spoilt for choice!
Indus Restaurant
Address: Jalan Raya Sanggingan, Kec., Ubud 80571 Official site
Contact: +62 361 977684
Price Range: Full Moon Lovers 3-Course Menu at $30 per couple
Opening Hours: 8am to 11pm
7. Cross over into Heaven – Bridges Bali
The name says it all; Bridges is situated at the end of the two Campuhan Bridges, nestled in the valley overlooking the River Wos.
Gaze out across the valley or enjoy your meal down by the riverside, there are 7 distinctive levels of Bridges for you to choose from. And when you're settled and relaxed on the terraces surrounded by tranquil greenery, watch as the outside world continues on the bridges above you.
Photo via: Chelsie Mariem
Photo via: Flying Fourchette
Whether you are stopping for a quick drink, a bite of lunch or a luxurious meal – Bridges caters for everything.
Photo via: fatboo
We were blown away by the seafood-carrot veloute and it's hard to believe, but it tastes even better than it looks.
Bridges prides itself on its extensive selection of imported wines. Divine hour (everyday 4 to 7pm) is like happy hour – except you can enjoy your favourite tipple in absolute paradise.
Indonesian cuisine is varied and delicious but you will struggle to find cheese on most menus. If you are missing this dairy treat then you are in luck. Bridges also offers a fantastic range of imported cheese.
Photo via: Hwee Yee, Elisa Hadiyati, Adetya Herdini
We think Bridges is the perfect place for a little self-indulgence. Enjoy an evening of wine and cheese in a picturesque valley? Sounds like heaven to us.
Go on – treat yourself!
Bridges Bali
Address: Jalan Campuhan, Ubud, Bali 80581 Official site
Contact: +62 361 970095
Price Range: Mains from $6.50 to $20
Opening Hours: 11am to 11.30pm
8. The One and Only Dirty Duck Diner – Bebek Bengil
Better known as the original Dirty Duck Diner – Bebek Bengil has spent 35 years perfecting their Bebek Betutu (crispy roast duck).
Dirty Duck Diner makes this place sound like a Balinese greasy spoon café – instead you will find a fantastic polished restaurant in a spectacular green setting.
Photo via: Bebek Bengil
Word has got out about their famous duck dishes and Bebek Bengil now has branches in Jakarta, Tangerang, Nusa Dua and Jimbaran.
We still love the original Bebek Bengil in Ubud though, simply because the views are incredible.
Lush paddy fields surround the whole restaurant, and it will be your mission for the evening to take the perfect photo.
Photo via: Justin Foo
Private dining bales are dotted around the beautifully tended restaurant gardens. And the gentle trickle of running water from the water fountains and koi ponds will provide soothing music to accompany your meal.
If you are planning a visit, make sure to order the Bebek Betutu the day before, to ensure that you aren't disappointed. This dish is the highlight of the restaurant and you would be crazy to miss it!
Photo via: archangels26
Duck is not the only dish though, so don't be put off if bebek isn't your favourite. You can also get some great local dishes and even sample more obscure fare – snails anyone?
Photo via: Marvin Lauw
Bebek Bengil Dirty Duck Diner
Address: Jalan Hanoman, Padangtegal, Ubud, Bali 80571 Official site
Contact: +62 361 975489
Price Range: Dishes from $4.50 to $9
Opening Hours: 10am to 11pm
9. On top of the world – The Kampung Café
Eating at Kampung Café will make you feel like you are on top of the world.
The multi-level raised restaurant affords a spectacular view over the treetops, across the planted rice hillside and amazing gardens.
Photo via: risha.selvia
You can see it all from up here, the Sapat River Valley, and acres of beautifully landscaped private gardens.
Kampung Café is part of the Kampung Villas Resort – a private sanctuary of peace and beauty. Owned by a trained Japanese Chef and master woodcarver, his fondness for beautiful wood is obvious.
The Japanese influence can also be seen in the menu – the Tuna Tataki and rice paper rolls are to die for.
There is something for everyone on the Kampung Menu, authentic Indonesian, a touch of Mexican and even some European classics.
Photo via: Sarah ND, RiskaWG, Andrea S Piarah
The Kampung Café prides itself on great affordable food served with a smile. With a restaurant so clean and simple, all you need to focus on are the amazing views.
The sympathetic and authentically Balinese villas in the resort will also make it feel like you are dining above a real Balinese village.
Exquisite Japanese in a traditional Balinese setting? It's one crazy combination that surprisingly enough, works perfectly together!
The Kampung Resort Ubud
Address: Jalan Ceking Tegallalang 80561 Gianyar Ubud Official site
Contact: +62 361 901201
Price Range: Dishes from $1.50 to $6
Opening Hours: 8am to 9pm
10. The Queen of Ubud – Murni's Warung
Everyone in Ubud knows Murni's – ask any taxi driver and they will take you to her fantastic hillside restaurant.
Murni's Warung is iconic; it's almost as well known and popular as Ubud itself.
Photo via: Jonathan
Murni opened her little Warung with just 1 table, 2 chairs and an icebox in 1975, and her devoted and ever growing number of satisfied customers has been increasing ever since.
The restaurant now sprawls over four levels down the side of a steep valley – land that used to be farmed by Murni's father.
Photo via: Cindy L
Murni's Warung by the roadside on level 1, and immediately look out onto the luscious hillside greenery.
If you want to be by the river, then descend down to level 4 and find a table on the terrace. The lazy river snakes past below you, and in front of you is a sprawling wall of foliage.
Photo via: Aliya Yerbatyr
The only reminder of modern day life is the bridge above you; which makes the valley haven look and feel even more precious.
Murni's serves a wide variety of homemade dishes with plenty of external influences from travellers that Murni has met over the years. Daily specials ensure that you never get bored of the menu – no matter how many times you go back!
Photo via: Yemima Kezia, Meidianakusuma, Triyono
The best thing? You can order as many desserts as you want and be guilt-free as a good workout is available via the steep stairs down to the river.
If you love Murni's Warung, make sure to check out her guesthouse and craft shop for a truly authentic Balinese experience.
We love Ubud and we definitely love Murni's!
Murni's Warung
Address: Jalan Raya Campuan Ubud Bali 80571 Official site
Contact: +62 361 975233
Price Range: Dishes from $3 to $5
Opening Hours: 8am to 11pm
Are there any great Ubud restaurants we have missed? Comment below to let us know!
PLEASE NOTE: All the above information is correct at the date of publication. If you come across any changes or updates, please let us know and we will update the information accordingly. Thank you!
Tell us
|PLEASE NOTE: All the above information is correct at the date of publication. If you come across any changes or updates, please let us know and we will update the information accordingly. Thank you!
Tell us


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Bare Escentuals Canary Diamonds Color Kit
Hi Chicklets.
Quickie good word on the latest color box from Bare Escentuals. Bare Escentuals Canary Diamonds Color Kit is available for a limited time from QVC at the intro price and on easy pay (two payments of $21.84) as of today. This expires today so if you're wanting it, grab it from QVC using Item Number A88178.
Jump for what you'll find inside the box and my babblings about it!
I'm debating about purchasing it for myself at the moment as I'm really loving the warmer, golden shades for Spring and Summer. This particular kit is part of an auto ship option from a few months ago so if by chance you purchased the original auto ship kit, you'll be getting this soon or may have already gotten it so don't re-purchase it.
The kit is bundled in a gold vanity box with full mirror and comes with the following items:
- Bare Escentuals Tinted Mineral Veil
- Bare Escentuals Tropical Radiance
- Bare Escentuals Gimmer Eye Colors in Canary and Honey Diamond
- Bare Escentuals Liner in Cocoa Diamond
- Bare Escentuals Blush in Golden Diamond
- Bare Escentuals Natural Lip Gloss in Citrus Tart
- Bare Escentuals Heavenly Liner Brush
- Bare Escentuals Flawless Fan Brush
- Bare Escentuals Wet/Dry Eye Shadow Brush
I'm debating at the moment whether to place it in my cart. It's really tempting me.
What do you think?
BE fan?
Share it!

subset: commoncrawl


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Coes Pond Hours
Memorial Day Weekend
Labor Day Weekend
Wed to Sun: 10am - 7pm
Lake Quinsigamond Hours
Rigging Day: April 21st
Opening Day: April 30
Weekdays: 10 - 8pm
Weekend: 10 - 7pm
Closed Weekends in April & May
for Crew Regattas
Lake Chauncy Hours
Memorial Day Weekend
Labor Day Weekend
Wed to Sun: 10am - 7pm
Regatta Point is a non-profit who's mission is "Boating for All." With recreational boating, we inspire personal growth and promote enjoyment of the water regardless of age, ability, and means.
As part of our mission, we actively promote an accessible and welcoming environment that encourages learning, volunteerism, and fosters community spirit.


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Popular Prices! comparison of Angeles AFB0 Classic Rider Tricycle. Fast performance and Clever manageability tools.! Read product reviews on Angeles AFB0. Huge Selections – Compare & Save!
Brand : Angeles
Model : AFB0
Price :
Check Current Price at Wayfair!
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Angeles AFB0 Classic Rider Tricycle
Features :
- Product Warranty: 5 Years
- Assembly Required: No
- Frame Material: Metal
- Age Group: 3 to 4 Years
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Product Name : Classic Rider Tricycle
Product Group : Baby & Kids
Product Sub-Group#1 : Backyard Play
Product Sub-Group#2 : Backyard Play
Product Categories : Kids Bikes & Ride-Ons
Product Model : Angeles AFB0
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Angeles Classic Rider Tricycle AFB0 DO1249
When buying your children beds, Kids Bikes & Ride-Ons along with baby furniture it's critical to take time and effort in what you pick. To get a great number of kids furnishings, please read the following information. Child furniture is really different to purchase with other baby furniture. You need to have several necessary items to help make your life with a new baby less complicated. However, there are various great baby Angeles Kids Bikes & Ride-Onss like when you wish to buy Angeles AFB0 Classic Rider Tricycle that one could choose from, in all colors and styles. Thus, for all new parents, starting and designing a baby's room room for your baby is a very exciting experience. Themes, colours, and safety are the primary considerations for all parents, and buying Backyard Playthat caters to these requirements can occasionally be a challenge. With a number of options available for quality baby and youngsters furniture in USA., choosing the decor that best meets the needs you have is certainly challenging. Moreover, along with few main strategies, you will certainly be able to select the right Kids Bikes & Ride-Ons for the little one. If you also want to get baby Classic Rider Tricycle such as Angeles Kids Bikes & Ride-Ons AFB0, here is a small suggestion. If you want to get a Classic Rider Tricycle on your baby, the first thing you have to contemplate is to ensure safety of one's baby. The design of the baby child's Classic Rider Tricycle should be such as to make sure that the naughtiest child could not get hurt by simply his own mischief. Then, Room is another aspect which plays an important role in helping you decide getting a suitable baby Classic Rider Tricycle. Life requirements space to nurture. In addition to, the baby Classic Rider Tricycles are available in various materials. They are normally made up of wooden so as to ensure the strength. The Angeles AFB0 is one of the best product which would like to suggest. You can also find additional information about this product and others from our web shop so as to buy the right Classic Rider Tricycle and to match your need.
Buying baby goods is not only something mothers have to do; being asked to a baby shower party or perhaps buying a gift pertaining to baby gives each of the reason to buy a few baby products or Classic Rider Tricycle. Online shopping for kids is very easy here so you can locate many products such as Classic Rider Tricycle to your little infant.


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Reliable Bear Repellents
These are the most reliable and effectice Bear Defense Sprays. They are ultra hot pepper spray has proven so effective repelling bears, it is the only one registered with the EPA as a repellent for all species of bear! The Mace And Guard Alaska are the most popular bear sprays
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Nature's Way® Wild Yam
Item # 166448
Size: 100 Capsules
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Product Information
DescriptionWild Yam (Dioscorea villosa) has been used traditionally to support women's health, as well as help soothe occasional gastrointestinal discomfort.* Our Wild Yam has been carefully tested and produced to superior quality standards.
PRODUCT DIRECTIONS / ADDITIONAl INFOTake 2 capsules daily, preferably with food. If pregnant, nursing or taking any medications, consult a healthcare professional before use.
WarningsKeep out of reach of children. Safety sealed with printed outer shrinkwrap and inner seal. Do not use if either is broken or missing.
Other Ingredientsplant-derived capsule (modified cellulose), Magnesium Stearate
©2016 Nature's Way Brands, LLC Green Bay, WI 54311 USA
Nutrition Facts
5.0 / 5.0
1 Review
Love them! Greatly diminished hot flashes, fewer daily, flashes, not ask intense, not as long.
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June 6, 2017
1 year ago
1 year ago
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Thursday, May 31st, 2012
Congratulations Camden graduates!
This year we have 24 students graduating in four ceremonies throughout the state of Maine, including our first graduation at Opportunity Farm tomorrow night!
2012 Graduation Schedule:
Friday, May 25, Camden
Residential Graduation
4:00-5:30: Potluck Social at 79 Washington Street
5:30-6:00: Graduation Processional through downtown Camden
6:00-8:00: Commencement at High Mountain Hall
Friday, June 1, Opportunity Farm
Residential Graduation
12:00-2:30 – Potluck Social at Snowe House
2:30-3:00 – Graduation Processional along Gloucester Hill Road
3:00 – 5:00 – Commencement on Upper OF Campus
Saturday, June 9, Washington County
Passages Graduation
1:00 pm at Cobscook Community Learning Center
Saturday, June 16, Camden
Passages Graduation
2:00 pm at John Street Methodist Church
Hope you can join us!
Tuesday, May 22nd, 2012
The first of our four 2012 graduation ceremonies is this Friday night in Camden! Join us at the school for a potluck gathering from 3-5:30, followed by a parade through downtown Camden and the commencement ceremony at 6:00 at High Mountain Hall. Congratulations grads!
Thursday, May 17th, 2012
This Saturday, Wayfinder Schools and CMCA bring you two great events in downtown Rockport…
The CMCA's spectacular 60th anniversary exhibition and Wayfinder Schools' amazing event with Pulitzer Prize winner Richard Russo and NY Times bestseller Andre Dubus III… lively conversation, book signing and fabulous food!
Want to attend both events but worried about parking? Fear not!
All Aboard Trolley & Limousine Co. of Rockland will be providing transportation from the former Camden-Rockport Elementary School on West Street to CMCA & The Rockport Opera House.
Thank you, All Aboard!
Make sure you get your tickets now for what promises to be a wonderful event!
Wednesday, May 16th, 2012
Celebrating over 35 years of enriching the cultural life in Maine, the Maine Writers & Publishers Alliance is another of our fabulous sponsors for the Conversation with Pulitzer Prize winner Richard Russo and NY Times bestseller Andre Dubus III!
Join MWPA and the rest of our community at the Rockport Opera House on Saturday, May 19, from 4-6 to hear from these renowned authors!
Wednesday, May 16th, 2012
BIG thank you to KeyBank for being one of our generous sponsors for the Conversation with Pulitzer Prize winner Richard Russo and NY Times bestseller Andre Dubus III at the Rockport Opera House!
Known for their great customer service, KeyBank is also a great community partner with branches across the state.
Thanks again to KeyBank and buy your tickets now for the book event on Saturday, May 19, at www.thecommunityschools.org!
Tuesday, May 15th, 2012
Award winning provider of IT solutions and support services Know Technology is sponsoring our upcoming book event with Pulitzer Prize winner Richard Russo and NY Times bestseller Andre Dubus III.
Know Technology is known for its experienced team and record of helping organizations achieve the right balance of systems and services to get the most out of their IT investments.
Thank you for your support, Know Technology!
Buy your tickets now for our upcoming book event this Saturday!
Tuesday, May 15th, 2012
We are so thankful to Maine Magazine for sponsoring another CSOFC event! Thank you to Maine Mag for participating in the Conversation with Pulitzer Prize winner Richard Russo and NY Times bestselling author Andre Dubus III on May 19, from 4-6 pm!
Maine Mag shares great stories and images about local art, events, wedding, travel, people and all things Maine!
Check out the latest issue of Maine Mag at www.themainemag.com and don't miss meeting these renowned authors this Saturday at the Rockport Opera House!
Thursday, May 10th, 2012
Wayfinder Schools present "A Conversation with Pulitzer Prize winner Richard Russo and NY Times Bestseller Andre Dubus III" on Saturday, May 19 from 4-6 at The Rockport Opera House.
Dubus, whose House of Sand and Fog was a finalist for The National Book Award, and Russo, who won the Pulitzer for Empire Falls, will discuss memoir, including Dubus' highly acclaimed Townie and Russo's upcoming Elsewhere.
Doors will open at 4:00 and the conversation will start at 4:30. Wine, cheese, chocolates and other Maine treats will be provided by Don and Patrisha McLean, State of Maine Cheese Company, Ducktrap River of Maine, Chocolatier Blue and other local businesses, with additional support provided by The Hawthorne Inn.
This event is generously sponsored by Charles and Julie Cawley, KeyBank, Know Technology, Maine Magazine, The Maine Writers and Publishers Alliance and Richard and Barbara Russo.
Tickets are $50 ($25 with student I.D) and all proceeds benefit Wayfinder Schools. Tickets are available at The Owl & Turtle Bookshop, hello hello books, Maine Coast Book Shop & Café, and online at www.thecommunityschools.org.


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Yesterday, Sunday 13th March, saw the last round of our popular winter cross country mountain bike series and the weather proved as popular as the venue.
But unfortunately all is not well for the future.
Read on…
As many will know the venue is owned by the National trust and we are only allowed to use this wonderful venue after many many months of negosiation's. As part of this process the problem of people riding this protected area outside of registered events.
Just to give you some insight into the process we go through. Each of the trails we have put in have been agreed before they are put in. Everyone has to be signed off and agreed.
These agreements take into account the amount of use of the trail, The maintenance of it and the FACT THERE IS NO OPEN ACCESS and that we will give reassurance that we will police this.
All of us at Mean and Dirty events have spent so much time and hard work to gain a good working relationship with the National Trust, we are all riders who love the area and want to bring events to you, the local riders.
So why this post?
Well it was brought to our attention that a lot of people are riding in both Saltridge and Ebworth woods out side of events, they are posting this on Strava and this is now putting ALL of our events at risk.
Please if you care at all about the places we get to ride, you care at all about the amount of time and work that people put into bringing you places to ride, Please spread the word to your friends, riding buddies and share this on Facebook and Twitter. Please.
Very sorry to go on but we have an Enduro series coming, we have an 8 hour event coming in July, the MADORC and all of this could be at risk if people don't listen.


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Decorating A Narrow Living Room
Saturday, March 18th, 2017
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Saturday, March 18th, 2017
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Saturday, March 18th, 2017


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Positively No Negativity Challenge
Day 5
Today I am off to sell my wares at a craft show. Normally right around now I would be pessimistically thinking that no one will come to the show, that those who do come won't buy from me, that I hope I make enough to pay for my table, I hope I don't die from boredom…well you get the picture.
But today is different because I am focusing on being positive, no matter what. So instead, my thoughts are:
What a GREAT day for a show!
I'm so proud of my handicrafts!
There has been lots of publicity so there should be lots of people.
I will meet some new crafts people (we're a great bunch, you know)
Have a positively fabulous Saturday –
See you later!


text: User Manual Important Safety Information WARNINGS: TO REDUCE THE RISK OF SERIOUS INJURY, READ ALL INSTRUCTIONS AND WARNINGS COMPLETELY BEFORE USING THIS PRODUCT The InStyler® Rotating Iron has been carefully engineered for both effectiveness and safety. However, basic safety precautions should always be followed when using any product, especially when children are present. READ ALL INSTRUCTIONS BEFORE USING. KEEP AWAY FROM WATER. DANGER - As with most electrical appliances, electric parts are electrically live even when the switch is off. UNPLUG IT AFTER USE. To reduce the risk of electric shock: 1. ALWAYS unplug it immediately after using. 2. DO NOT use while bathing or showering. 3. DO NOT place or store InStyler® Rotating Iron where it can fall or be pulled into a tub, toilet or sink or any other water. 4. DO NOT use InStyler® Rotating Iron near water. 5. DO NOT place in or drop into water or other liquid. 6. If InStyler® Rotating Iron falls into water, DO NOT REACH INTO THE WATER. Unplug it immediately. WARNING: TO REDUCE THE RISK OF BURNS, FIRES, ELECTRICAL SHOCK, DEATH, INJURY OR DAMAGE TO PROPERTY: 1. Use InStyler® Rotating Iron only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer. 2. Never operate the InStyler® Rotating Iron if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged or if it has been dropped into water. If the power supply cord or plug is damaged, the InStyler ® Rotating Iron must be replaced by the manu facturer or it's service agent in order to avoid a hazard. 3. Keep this product and the cord away from water and heated sur- 2 faces. Do not wrap the cord around the InStyler® Rotating Iron. 4. This product has moving parts. Please keep children and pets away from this product when in use or when unattended. 5. The InStyler® Rotating Iron should never be left u n a t te nde d w he n plugged in. 6. Never use while sleeping. 7. Never drop or insert any object into any opening or hole. 8. Do not operate outdoors or where aerosol (spray) products are being used or where oxygen is being administered. 9. Do not use an extension cord with the InStyler® Rotating Iron. 10. The InStyler ® barrel and unit bottom may be hot during use. Do not allow eyes or skin to touch the heated surfaces. 11. Do not place InStyler ® on any unprotected surface while it is operat i n g or co o l i n g d o w n a f t e r u s e , e x c e p t f o r the I nSt y le r ® car r i er /mat provided. 12. Do not operate with a voltage converter. 13. This product is designed for hair styling. Do not use for any other purpose. 14. This product is a personal care device and is not intended for commercial use. 15. Do not use this product if any parts become damaged. Inspect the InStyler® product prior to beginning hair styling to ensure all parts are secure in their place. 16. Do not subject this product to excessive force or shock that may result in malfunction, shorter life span or distorted parts. 17. Do not tamper with this product's components. Doing so may cause unnecessary damage. This product contains no user-serviceable parts. 18. Do not use liquid cleaners, aerosol cleaners, or any cleaner containing alcohol, detergent, abrasive or corrosive materials. 3 19. The InStyler® Rotating Iron should be used only on clean and dry hair. IMPORTANT: The InStyler® should never be used with any type of synthetic hair extension. If you do have extensions and wish to use the InStyler®, make sure they are real human hair extensions. If your extensions are sewn in, you can use your InStyler® up to the scalp. If your extensions are glued in, make sure you start with your InStyler® below the glue. SAVE THESE INSTRUCTIONS KEEP THIS MANUAL IN A SAFE PLACE FOR FUTURE REFERENCE AND MAKE SURE ANYONE WHO USES THIS PRODUCT ALSO READS THIS MANUAL READ ALL INSTRUCTIONS BEFORE USING YOUR INSTYLER ROTATING IRON NO ASSEMBLY REQUIRED The InStyler® Rotating Iron is for household use only. The InStyler® Rotating Iron has a polarised plug (one blade is wider than the other). As a safety feature, this plug will fit in a polarised outlet only one way. If the plug does not fully fit in the outlet, reverse the plug. If it still does not fit, contact a qualified electrician. Do not attempt to defeat this safety measure. 4 InStyler® Features U On/Off Button U Professional Swivel Cord U LED indicators for temperature and rotation settings U Hot Rotating Barrel (90 to 140 RPM) U Matching heated brush for fast, even heat distribution U Auto shut off – The InStyler® Rotating Iron will automatically shut off after 45 minutes of inactivity. U 3 Temperature Settings Hi 3 Bars, 196 ˚C For thick, coarse hair Med 2 Bars, 157 ˚C For thin to medium-textured hair Low 1 Bar, 140 ˚C For fine, thin hair Off No Bar U Voltage: 220 Vac/50Hz U Power: 45 W 5 InStyler® Rotating Iron Easy Start-Up 1. Plug the InStyler® into an electrical outlet. 2. Push once for high heat (3 Bars, 196˚C) for thick, coarse hair. 3. Push a second time for medium heat (2 Bars, 157˚C) for thin to medium textured hair. 4. Push a third time for low heat (1 Bar, 140˚C) for thin, fine hair. 5. Push a fourth time to turn the InStyler ® Rotating Iron off (LED will turn off – NO bars) 6. The LED bars will flash while reaching heat; once the temperature is reached the LED will stay lit. InStyler® Introduction and Getting Started Congratulations! You've just chosen the most versatile hair styling product you have ever used. Whether you are looking for a sleek, straightened style, a glamorous curled look, or anything in between, the InStyler® is the one tool you need for dynamic and fabulous looks every day of the year! Getting Started... "Go Slowly!" U Become familiar with how the InStyler® works with your hair. Your instinct will be to glide the InStyler® through hair quickly, but you will get much better results by going slowly. Even though you're moving the unit slower, you will still get results faster than using a curling iron or a flat iron. The unique rotating barrel does so much of the work for you. UÊExperiment with it and be creative. You will quickly see what this innovative tool can do. The styling tips on the following pages will help give you some ideas of what is possible. You will become more efficient at styling your hair each time you use your InStyler®. 6 NOTE: It is recommended that you use your InStyler ® with the included Thermal Shield, to help prevent burns while you are getting used to this unique new hot styling tool. To attach, snap the Thermal Shield onto the side of the unit directly under the ring below the barrel. Rotate the Thermal Shield until tabs are seated in the indentations on the body of the InStyler®, and the Thermal Shield is facing out. Once it is snapped in place, you can use your InStyler ® as you normally would. To remove the Thermal Shield, firmly grab the Thermal Shield, making sure the barrel of the unit is cool. Twist to unseat it and pull to remove. Allow the InStyler® to cool before storing.It's that simple! NOTE: It is important to keep your InStyler® clean, as hair product build-up can accumulate on the barrel and bristles. With the unit unplugged, wipe the outside surface only with a lightly damp cloth. Bristles can be lightly 7 scrubbed if necessary. Make sure the InStyler® is completely dry before plugging into any power source. Please see page 20 of this manual for more detailed instructions on cleaning. Hair Types The way you use your InStyler ® depends on what type of hair you have. You'll get the most out of your InStyler® if you use the techniques best suited to your hair type. The three main types of hair are: U Fine - Set the InStyler® at Low to Medium heat setting. With fine hair, you should only need 1 to 2 passes with the InStyler® to achieve your desired results. U Medium or Normal - Set your InStyler ® to the Medium to High heat setting. You should only need 1 to 2 passes with the I n S t y l e r ® to achieve your desired results. U Thick or Coarse - Set your InStyler® at the highest heat setting and style as desired. With coarse hair, 2 to 3 passes with the InStyler® should be enough to set your style. Don't rush! Remember to Take your time and move slowly through the hair. NOTE: For colour treated hair, we also recommend a lightweight shampoo and a light leave-in conditioner. - Volumising products can be used to hold the style. To hold your style, end with a professional light finishing spray. Although the InStyler ® uses less heat than other hair appliances, we recommend using thermal protectant products before use. The Basics - Preparation For All Hair Types Before using your InStyler®, you should always start with clean and dry hair. U Your hair should also be detangled first with a brush, and all sections should be combed out for optimal results and shine. U Sections of hair to be styled should be no wider than the length of the InStyler® barrel. We recommend starting with 1 to 3 inch sections at a time for whichever style you want to achieve. 8 U Style your under layers of hair first. After under layers are completed, style your top layers. U You may use any salon quality styling product with your InStyler®, however we do not recommend the use of any oil-based products with your InStyler®. U For better hold, you can use your favorite light styling spray on each section of hair before using your InStyler®. U Go Slowly! The most important lesson is to glide the InStyler® slowly. Don't worry if you see "steam" coming off your hair when you use your InStyler®. This is not damaging your hair, it is simply excess product that is evaporating from the hair shaft. Sectioning Hair To achieve the style you want with your InStyler®, it is important to know how to properly section the hair you want to style. U With longer hair, clip up your top layers of hair first, and begin by sectioning and styling your under layers of hair. U For best results, do not use fingers to gather a section of hair. You can gather a much "cleaner" section with a sectioning comb. U Start with 1 to 3 inch sections working around each side of the head to the nape of the neck. U When styling hair, grip the InStyler ® firmly but not too tightly. Let hair glide through it. Let the InStyler® do the work. 9 InStyler® Techniques For even more styles and techniques, please see the InStyler® Look Book. 1. Three Levels of Volume Depending on what style you want to achieve, there are different ways to gather a section of hair. Use a horizontal section of hair for general straightening and soft curls. For extra body and volume, use a vertical section of hair. For even more body and volume, use a "square" section of hair. Use a sectioning comb to make a square shaped section of hair. 10 2. Straighten To straighten hair using the InStyler®: U Section your hair using a sectioning comb. U Position the InStyler® so the rotating barrel side is next to your scalp as illustrated in the picture. Gently close the InStyler® on your section of hair starting at the roots, and let the InStyler® slowly glide straight down through the ends of your hair. TIP: To straighten at the root, simply glide just the hot barrel over the root area (see illustration). Do not close the unit. Be cautious to avoid burning your scalp. 11 3. Soft Curl For soft curls using the InStyler®: U For the curling technique, you may find it easier to remove the Thermal Guard while keeping in mind to be cautious and avoid burning your face or scalp. (See page 7 for Thermal Guard removal instructions.) U Being careful to not burn your fingers, wrap a section of hair around the barrel of your InStyler® from root to ends, with the barrel side fac ing your scalp (see illustration). U Gently close the InStyler® onto your section of hair. Rotate your wrist slightly to ensure the ends of your hair are included. U Let the InStyler ® rotate for 5 to 10 seconds on each section of hair, then gently open the unit letting hair fall from the barrel. U For tighter, more defined curls, you can let your InStyler® rotate for a few seconds longer than 5 to 10 seconds. Let hair cool completely before running fingers through it to separate. 12 4. Curl Under For Flip Under style using the InStyler®: U Gently close the hair section in the InStyler ® with the barrel side- to wards the face. Slowly glide the InStyler® down through the hair section from the roots to the ends (see illustration). U Near to the ends of the hair section, rotate your wrist so the InStyler® brush turns in towards your face. Allow the barrel to rotate 3 to 5 seconds in place on your ends before releasing the hair. 13 5. Flick Out For a Flick Out Style using the InStyler®: U Gently close the InStyler ® on your hair section with the barrel on the "outside" of your hair section. Glide the InStyler® down slowly through your hair from roots to the ends. U Near the ends of your hair section, rotate your wrist so the InStyler® brush turns out away from your face. Allow the barrel to rotate for 3 to 5 seconds in place on your ends before releasing your hair (see illustration). U The more you rotate your wrist, the more tension you put on the barrel of the unit creating a more dramatic flick. For extra coarse or thick hair, it may take up to 3 passes to achieve your desired results. 14 6. Advanced To create extra body and volume using your InStyler®: U With the InStyler ® barrel facing towards the back of the head, close the InStyler ® on your section of hair, and draw the InStyler ® in the- op posite direction you want your hair to lay. In other words, on the crown of your head, grab a section of hair with the InStyler® and push the unit forward towards your forehead. U To boost the volume on the sides and back of the head, gather a section of hair and push the InStyler® upwards towards the crown of your head. Draw the InStyler® through the ends of your hair section. This technique gives extra body in the root area making hair look fuller. This technique can be used anywhere you need extra body, volume or height. U For a height boost at the fringe , wrap your fringe with the barrel to wards your scalp and let the InStyler® rotate for a few seconds directly over the root. Open the unit and let your fringe gently fall from the barrel (see illustrations below). NOTE: For maximum body and volume, lightly spritz each section with one pump of your favorite light styling spray in a single, sweeping motion from root to end approximately 8 to 10 inches away before using the InStyler® 15 7. Volume Boost To give your hair even more dramatic volume and boost, you can try a technique called "On Base Styling." UÊ To begin, wrap a section of hair around the barrel down to the root. UÊ Place the InStyler® barrel directly over the root and close the unit and let the barrel rotate for a few seconds (see illustration). UÊ Open the InStyler® and let the hair fall from the barrel (see illustration). Do not loosen newly styled sections with fingers or comb until the hair is completely cool to the touch. This technique can be used anywhere you want an extra volume boost. 16 Frequently Asked Questions How do I use the InStyler® as compared to my flat iron? A: The technique is similar in that you put your hair into the InStyler®, you close the product on your hair, and then slowly move down the length of your hair. That is where the similarities end!! The rotating heated polishing barrel and bristles will do most of the work for you. Plus, you'll find that you can do much, much more with your InStyler ® than you could ever do with your flat iron. My hair is coming out frizzy when I use my InStyler®. What am I doing wrong? A: Go Slowly. It helps to completely dry, comb and detangle your hair as well as possible. Position the InStyler® so that the barrel rotates with the direction of your hair. Also, keep in mind to put as little tension as possible on the barrel. This will help keep frizz to a minimum. My InStyler® doesn't seem to be working on my hair. What am I doing wrong? A: It is very important to go slowly when styling with your InStyler®. You will find that your styles are more likely to be achieved when you work slowly and not pull your InStyler® through your hair quickly. Does the InStyler® work on natural African American hair? A: Absolutely. You will get best results if your hair is combed and detangled first. The InStyler® is a great tool for Afro Carribean Hair because it will not leave crease marks like flat irons, and the polishing barrel and bristles will leave the hair looking shiny and beautiful. The InStyler® is safe for any type of hair when used properly. Should I dry my hair first before using the InStyler®? A: It is recommended that you do dry your hair completely before using your InStyler®. The style will hold better and longer if you start with fully dried hair. Damp hair will take longer to style, and will not hold a style as well as dry hair. 17 Can I use styling product before or after I use my InStyler®? A: You can use any salon quality product with your InStyler®, although we do not recommend using any oil-based products on your hair beforehand. A professional thermal lotion can be applied to the hair before you style, and any professional firm-up or styling spray can be applied prior to styling and after to hold a style. The I n S t y l e r ® doesn't seem to be working on my ends. Am I doing something wrong? A: If your ends are not styling, you can let the InStyler ® linger a little bit longer on the ends to hold the style. The ends of the hair are the dryest part of the hair, and are a bit harder to style for some. It helps to use a good conditioner, especially on the ends to help infuse moisture. Also make sure you don't have split ends, as they will come out looking frizzy. I see smoke coming from my hair! Is it burning my hair? A: No! The InStyler ® is not burning your hair. What you are seeing is steam that is evaporating from your hair. This is just built up conditioner or product and is completely safe and normal. Can I use my InStyler® with real human hair extensions? A: Yes. Make sure you start with your InStyler® below where the extension is attached to your natural hair. Do not pull the InStyler® through with any pressure, as you may pull out your extensions if not careful. Never use your InStyler® with any synthetic hair extensions. Frequently Asked Product and Troubleshooting Questions What is the InStyler®? The InStyler® is a new hair styling tool that straightens, polishes and styles hair by means of a rotating heated barrel and brush bristles. This totally new design polishes the hair strands individually, and allows the user 18 to get amazing results that are much better than those they would have gotten using a flat iron, curling iron, or hot tool. The new design delivers great results without an extreme amount of heat or heavy styling products. How is the InStyler® different than my flat iron? Simple: A flat iron compresses, mashes, and then literally bakes your hair between two extremely hot plates. By pressing and ironing your hair strands together, a flat iron makes your hair about as full and bouncy as a sheet of paper. The InStyler's rotating heated polishing barrel gives your hair the heat it needs to help style and straighten – and because the barrel is constantly moving, it won't "press and bake" like a traditional flat iron. The InStyler's bristles comb and separate your hair, while the rotating motion of the heated barrel literally polishes each hair strand with a smooth "buffing" action, delivering much more sheen, shine and body. This polishing allows the InStyler® to actually use less heat than a flat iron and get much better results. Plus, you can actually use the InStyler® as a styling tool since the curvature of the heated polishing barrel allows you to do flicks, curls and add volume that you just can't do with a flat iron. I need a lot of heat to straighten my hair. Will the InStyler® get hot enough? We get asked this question a lot, and we're very proud to say you can add this one to the old "hair styling myths" column! With the InStyler®, you don't need a lot of heat to straighten and style your hair! The InStyler's unique design actually allows you to use less heat than you are used to, and still get better results than you would with a flat iron or other hot tool. It's a totally new way of thinking about heat and your hair – you don't need the extreme heat to get the results you want. If you decide that you would like more heat, the InStyler® has three different temperature settings. Can I use the InStyler® like a curling iron? Absolutely! Simply by wrapping your hair around the rotating heated polishing barrel, and closing the InStyler®, you can make great curls! The heated polishing barrel rotates. Can my hair get tangled? No. The surface of the rotating heated polishing barrel is totally smooth, so your hair will not get tangled. 19 What is the barrel diameter? The barrels diameter is 32mm. What are the bristles made of? The bristles are heat resistant nylon. What is the power of the InStyler®? The InStyler® is 220 Vac, 50 Hertz and 145 Watts. How do I turn the InStyler® on? Check to make sure your InStyler® is plugged in. Press the Power button. The LED bars should light and begin flashing. Once the LED stops flashing the InStyler® is ready to go. You must close the handle to begin the rotation. How do I get my InStyler® to rotate? You must close the handle to start the rotation. The rotation will start automatically. What if my InStyler® does not heat? Check to make sure your InStyler ® is plugged in. Press the Power button. The LED bars should light and start flashing. When the LED stops flashing the InStyler® will be at the set temperature and ready to use. When I use my InStyler®, why does the temperature LED start to flash? It is normal for the heat to fluctuate during use. As long as the InStyler® has been allowed to reach full heat (steady LED) after powering on, you can continue to use your InStyler® while it is flashing. 20 How do I clean my InStyler®? When cleaning your InStyler®, disconnect it from the power source and make sure it has completely cooled. Wipe the outside surface only with a soft damp cloth. Be sure to wring out all excess water before applying it to the InStyler®. Clean more severe dirt by using a soft, damp cloth with a mild soap. Bristles can be lightly scrubbed if necessary with a damp cloth to remove any built up product and any residual hair left in the bristles should be removed. The barrel can be wiped down with a soft, damp cloth. Use a mild soap if necessary. Make sure the InStyler® is completely dry before plugging into any power source. 21 Distributed by Novellia UK Ltd 26 Park Road Melton Mowbray Leicestershire LE13 1TT www.instyler.co.uk ©2010 Tré Milano, LLC. InStyler®® and the InStyler™ logo owned by Tré Milano, LLC. All Rights Reserved. Illustrations by Renee Reeser Zelnick.


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Enriching Your Life!
Kathy Marshack News
Are You in a Codependent Relationship?
You can identify if you are in a codependent relationship by looking for specific symptoms. Here are some symptoms to lookout for:
· Are you tired and depressed all the time?
· Does it seem you can't do enough to please your partner, father, girlfriend?
· Are you the only one who cares if things get better?
· Are you getting more and more headaches, backaches, stomach aches?
· Are you sacrificing your good reputation to help someone who doesn't give back?
· Feel unappreciated?
· Are you relying on food, shopping, alcohol or other drugs to give you a lift?
To break this devastating cycle, it is important for the codependent to recognize that you count just as much as the person you are protecting. Why are your rights as a person or your health less important than theirs? Secondly, by breaking the cycle of codependence, you are giving back, to the addict, responsibility for their behavior. The first step toward your recover and theirs, is accepting responsibility for your own behavior and your own live. After all, how can they get better if you do it for them?
Breaking codependency is extremely difficult to do without help and regular support from others. Psychotherapy, or marital therapy are necessary. You may want to call self-help groups, such as Al-Anon or Codependents Anonymous, both listed in your local directory. If you live in Portland, Oregon or Vancouver, WA, please contact my office for an appointment.
For more information, visit Marriage Counseling - Breaking the Cycle of Codependency.
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Appreciate the Lighter Side of Asperger Syndrome - Don't Forget to Laugh
Countless studies have shown that laughter really is the "best medicine." Laughing can reduce your level of stress hormones, change your perspective on a difficult situation, and is also good for your physical health. Such a simple idea!
Aspies are known for their unique perspective on life and with that comes many humorous situations. Do you choose to laugh at those types of situations or do you get frustrated? There can be great value in looking for the positive and humorous side of their personality or situation. By doing this, you will grow to appreciate some of the differences in your loved one and look at the lighter side of things now and then.
If you live in the Portland, OR/Vancouver, WA area, please join us for our next Asperger Syndrome: Partners and Family of Adults with ASD support group on February 19, 2011. We will be discussing the lighter side of Asperger's by sharing our funny stories. We all need a good laugh and this will be a perfect opportunity to do so! If you are not able to attend, please become a member on our website and join our lively discussion groups. We would still love to hear your funny stories.
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New Features and Feedback from Asperger Syndrome: Partners & Family of Adults with ASD
I wanted to share with you what some of our members are saying about our group:
"This site is a God send. NT spouses reaching out to kindred spirits for understanding and support. AS is difficult to diagnosis and only those of us who live with it truly understand how emotionally devastating it can be. Thank you Kathy for starting this Meetup group."
"Every non Asperger spouse or family member would find valuable support in sharing their real life experiences living with a spouse or family member with AS."
"Genuine support group, extremely helpful to understanding ASD."
For those of you who do not live in the Portland/Vancouver area, there is new feature on our Meetup site just for you. I have created message board space for members to post on the same subject we're addressing in our face-to-face Meetups. I recognize that this is not the same, but I hope that this will help you to connect with us on the topic at hand.
I also wanted to mention that you can email other members via the Meetup site. If you want to connect personally with any of our members feel free to do so. It is all anonymous, so no personal information is given out.
On January 8, 2011 at 1:00 pm, the Beaverton Group will be meeting to discuss "What did the holidays look like in your household? How did you take care of yourself?"
On January 15, 2011 at 1:00 pm, the Portland Group will be discussing, "Are you invisible? How do you cope with Aspies?"
We hope that you will be able to attend or share your thoughts on our message board. I look forward to hearing from you.
For more information, visit the Asperger Syndrome: Partners & Family of Adults with ASD Meetup website. In order to access information on the Meetup site, please register as a member. All members are approved on the basis that they have adult family or loved ones on the Autism Spectrum.
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Asperger Syndrome: Partners & Family of Adults with ASD Find Support Online
Our message board currently contain 8 different discussion forums. Out of these forums, literally hundreds of discussions have been formed with thousands of posts. Issues such as sleep problems, sex, parenting, co-dependency, grieving, medication, and much more are being discussed. Some of the most popular discussions: Christian and Asperger's, Alexithymia, Humorous Differences, Why God Made Aspergers, and How To Leave and Grieve. I have been impressed with the prolific writers in the group and I encourage you to keep writing! Something you write may touch the life of someone else.
Please come and join our group. No matter where you are in the world, you can chat with others, gain insight, and support. If you live in the Portland, OR or Vancouver, WA area, we would love to meet you in person at one of our Meetups. We will be meeting December 4, 2010 in Westside Portland to discuss, Asperger's and Other Co-Occurring Disorders- Does My Loved One Have Any? On December 11, 2010 in Portland, we will discuss Sensory Overload, Holiday Meltdowns and How to Survive. Click here for more information about the upcoming meetings.
We look forward to seeing you there or meeting you online! Thank you to all who continue to give support.
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New Partners & Family of Adults with Asperger Syndrome Support Group in Lake Oswego, Oregon
Since the support group has been so successful, we have decided to form a new group in the Lake Oswego area. Two members from the Portland group will be facilitating the new group. The group will meet on alternate Saturdays to the Portland group. If you currently attend the Portland group, you are welcome to join the Lake Oswego meetings as well. The location and exact start-up date have not been confirmed. I will be sure to include all details in a blog as soon as they have been decided upon.
This Saturday April 17, the Portland group will be meeting in at 1 pm. The theme of this month's discussion is "Learning to laugh again." Come join us to begin the process of reclaiming your life. If you are already laughing, share the laughter. If you are still numb and in survivor mode come along and see what is possible by hearing the stories of others. If you are somewhere in between then you know that you are growing toward freedom and that feels so good.
Our goal is to start a group in the Vancouver, Washington area in the near future. For more information, please visit Meetup.com.
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Update on Partners & Family of Adults with ASD Meetings
Our group also consists of extremely talented people with a wealth of information to share. The next Meetup is scheduled for March 20, 2010 at the Old Wives Tales Restaurant in Portland, Oregon at 1 p.m. It is very heartwarming for me to see that members are willing to give of themselves to each other. Even though the Meetup lasts but two hours, many members choose to stay for another hour or two because the friendships are growing. If you are interested in attending, please click here for more information.
Another amazing experience is that members that live in different states, even different continents, join in. Through our message boards members from afar can reach out and be touched. For instance, we have had over 350 posts to the message board on the subject "Patients Not Believed About The Difficulty Of Their Lives" written by Bronwyn Wilson.
Please visit our message boards to read the discussions on a whole host of subjects from increased meltdowns on the weekends, to learning patience and acceptance, to the latest science and genetic research, to fatigue and self-care, and more. Sharing is what it is all about.
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Partners & Family of Adults with Asperger Syndrome - Spread The Word
I continue to hear from many who wish that there were more avenues to spread the word about relationships with loved ones who have Asperger's. I have also felt this way which prompted me to write my book, "Life with a Partner or Spouse with Asperger Syndrome: Going Over the Edge?" I recognize that many are unable to write a book to express their thoughts and feelings on the subject, but there are other ways to share.
There has been an amazing response after establishing the Asperger Syndrome: Partners & Family of Adults with ASD support group. The Meetup.com message board has become a place for many around the world, not just in the Portland area, to come and share their thoughts, stories, and essays. One particular article stirred up over 200 views. I would like to continue encouraging you to use this incredible resource to spread the word about ASD relationships.
Slowly but surely this topic is getting more attention. Take a look at a recent book review on "Going Over the Edge?" on About.com - http://learningdisabilities.
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Going Over the Edge? is Going Worldwide
For Europeans, Eurospan Bookstore has made Going Over the Edge? available for purchase on their website. The website includes the book forward by Stephen Shore, the introduction, the first three chapters, and the front and back cover.
If you live in India, Flipkart.com has added my book to their inventory. They ship throughout India, but you must pay in rupees.
I have added these links to the Asperger Syndrome Recommended Links on my website for future reference. I will continue to keep you posted on any more exciting updates!
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Asperger Syndrome and Codependency
As more adults are being diagnosed with Asperger Syndrome (AS), mental health professionals are learning that one of the most handicapping problems faced by these adults occurs in their interpersonal relationships. The primary reason that adults with Asperger Syndrome have poor interpersonal relationships is that they have underdeveloped social skills, the major one being empathy. The way the spouse of the Asperger Syndrome partner often copes with this lack of empathy is to become codependent.
Codependence is defined as a state of mind where you put your needs and dreams aside in order to help the other person have a life. Kindness is doing these kinds of things sometimes and having a balance of give and take in a relationship. In a codependent relationship, no matter how much you give the other person does not return the favor. Yet you keep on giving and getting more fatigued, frustrated and resentful.
Codependence leads to micromanaging the AS members of the family. Because the AS members are doing everything they can to function in other areas of life, such as their job, everything else gets dropped. The codependent person picks up what is dropped as well as managing his or her own life.
1. The codependent arranges all of the social life.
2. Or the codependent is fully responsible for childcare and home management.
3. Or the codependent covers for his spouses social faux pas.
4. Or the codependent lays out her husband's clothes because he always mismatches things.
5. Or the codependent pays for extra childcare or dry cleaning because his wife is so overloaded.
6. Or the codependent works overtime or a second job because his spouse cannot earn enough money or keep a steady job.
7. Or the codependent takes a job for health benefits because her spouse is self-employed in lieu of unsteady employment.
8. Or the codependent stays up late to type the teenager's paper so that the kid won't turn in homework late again.
The codependent experiences burnout eventually. To get beyond codependency, you need to explore self-care. Put your needs first and see to them first. Since your AS spouse or child loves you but has no idea how you tick, make your beliefs and needs known in concrete ways.
Educate yourself as much as possible about the relationship issues of AS so that you can spot the symptoms of dysfunction early and correct the problems. Use books, tapes, and psychotherapy. You can also use a support group to replenish your energy because this is a difficult task – if you live in Portland/Vancouver check out the group Asperger Syndrome: Partners & Family of Adults with ASD.
To learn more about AS and codependency in relationships visit my Asperger & Marriage page or take a look at my book - Life with a Partner or Spouse with Asperger Syndrome: Going over the Edge? Practical Steps to Saving You and Your Relationship.
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Car rental fleet insurance
If you are like most used car dealers, you've decided that it's time to include various other profit facilities into your company. For just about any business venture to reach your goals, the administration requires just the right understanding to work that company. If you've considered buying a franchise for 1000s of dollars and cannot justify it, this is actually the reason you will need to partner with related automobile leasing Systems. We all know the local rental automobile company! The President and CEO of related Car leasing techniques, Ron E. Widener, had and run a fruitful car leasing company for a long time and wants to share this knowledge and experience to you. Previously we formed a link to train car dealers on the best way to hire their cars. Through association we rent-a-car insurance readily available for our people this is certainly inexpensive.
What-you-may not understand...
Most dealers don't realize that their particular "Lot" insurance coverage excludes renting automobiles. Because the cars you lease tend to be had by you, (while your vehicle is in an accident) you're responsible for a LIABILITY claim against your rental buyer whenever responsible. For this reason you have to carry local rental vehicle Liability insurance coverage. If you should be like most dealers, you need to rent a couple of automobiles. But without a large fleet, most insurance vendors wont protect your vehicles, and most require a working familiarity with the rent-a-car company. That is where the ACR PROGRAM will benefit you by giving working out additionally the know-how to compete profitably. The ACR PROGRAM is a link of rental vehicle businesses that was arranged to train brand new organizations how exactly to start-up and operate a used attention rental business.
Key Advantages
- The Association provides on location education when required.
- The Association preserves a training center for team education.
- The Association provides "COMMUNICATION HELP" for the concerns on day-to-day dilemmas.
- The Association provides Counter Treatment Manuals.
- The Association features rental types and computer programs readily available for people.
Furthermore, we recommend Widener & Associates / Dealer Services, as our favored supplier for the leasing car insurance. Their particular policyies tend to be underwritten through A+ insurance company. This system provides you with the flexibility to incorporate and erase vehicles each day as your fleet changes. Quotes can be found upon request. Discover how to start off in rent-a-car...
ACR. Call for details 770-948-1731
ADVANCED DEPOSIT: If you accept the estimate, the insurance company will need a deposit on advanced predicated on 20percent for the yearly premium. The deposit is fully refundable if you cancel the coverage (less any advanced owed). Soon after we obtain your quote from our representative, we're going to inform you of your prices as well as the quantity of your deposit.
ADVANCED PAYMENT: you are billed after each month when it comes to amount of units on your own fleet. The premium is founded on a per product each month foundation. The ACR SYSTEM enables instant adding and deleting of devices as required. The very first payment will take at least 30 to 45 days. You're going to be billed direct from our fleet insurance provider.
MONTHLY MEMBERSHIP COSTS: As a part of ACR, you have to remit $10 per unit monthly (minimal $50) to ACR as well as the insurance coverage advanced. The fee finances the assistance solutions associated with the ACR PROGRAM.
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How to get the best health insurance company in Florida - Quora
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Shipping Hazardous Materials/Dangerous Goods Request Form
Hazardous Materials and Dangerous Goods are substances or materials which have been determined by the Secretary of Transportation to be capable of posing an unreasonable risk to health, safety, and property when transported in commerce. Some examples are:
Shipping Request Form
If you need assistance with your Hazardous Materials/Dangerous Goods shipment, contact us using our new Shipping Request Form. Based on the information that you provide, we can research the requirements that are necessary for your particular shipment including the required packaging, labeling and documentation. We do request three business days' notice prior to your desired shipment date to allow us time to research specific requirements.
Click on the link below to fill out a shipping assistance request form. http://halflife.rutgers.edu/forms/shipping_form.php
Additionally, we can provide training to designated personnel if you ship specific Hazardous Materials/Dangerous Goods frequently. This training can be tailored to meet your specific requirements. Please contact Brian Velcheck at (848)445-3028 or firstname.lastname@example.com to arrange training.


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Clean With No Worry Inc.
Our Cleaning Services
Residential Cleaning
Deep Cleaning
Move In & Out
Commercial Services
Office Cleaning
Restaurant Cleaning
Warehouse & Space
Construction Clean Up
Carpet & Upholstery Steam
Floor Stripping & Waxing
Window Washing
Flood - Restoration
Book A Service
Residential, Commercial, Construction
Residential Cleaning
Everyone has their own special way of cleaning their homes.
Clean with No Worry
we create a unique cleaning plan for your home, focusing in on any specifics you outline. Our goal is for you to come home to a clean home. Our staff are respectful of any boundries you set and always maintain the highest cleaning quality.
With our choice of cleaning products, you have the option of a completely green clean.
We Specialize in different and ALL Cleaning areas that require cleaning in your home.
Such as the following:
Home Maintenance:
In any condition, will help maintain it
Construction Clean Up:
Removal of all dust, paints ect
Carpet & Upholstery Steam:
Remove Stains, odours, & dirt!
Window Washing:
From inside and out
Floor Stripping & Waxing:
Treatment for your floors
Flood & Restoration:
We try to get it sorted out quickly
Let us worry about your clean home - your expecations will be met and exceeded.


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|Half Baths
|3,800 sq ft
|Property type
|Minimum Stay
|26 nights
Just a minute stroll to the Beach!
A comfortable, roomy, and luxurious home. It has 3 BR/3.5 BA in the main house and 1 BR/1 BA in detached guest/in-law suite. Wide hallways and 10-14 foot ceilings create openness within well-defined living spaces. Downstairs is a large living room and dining room, an open gourmet kitchen, completely accessorized den, additional bedroom and adjacent bathroom.
Upstairs is the master suite, guest bedroom suite, 2 ½ baths, an entertainment room and well equipped exercise room. There is a large balcony/deck (8' x16') that will seat 10.
Beyond the well finished backyard, there is a large separate guest house/in-law suite that contains the same attention to detail as main house, including a refrigerator and microwave oven. The house along with the guest house will comfortably sleep 8 .
Enjoy outdoor living on the private courtyard patio complete with private pool, spa, gas BBQ and fire place. The patio is so nicely finished and opens completely to the home that it gives an additional 1500 square feet of living area above the almost 4000 square feet within the home.
World famous Central Beach is just a block away as are many restaurants, shops, The Hotel Del and live theater. Star Park is also just a block away. Catch the ferry over to San Diego for shopping at Seaport Village or a Padres Game at Petco Park. Legoland, Seaworld, Zoo and Wild Animal Park are close. Disneyland is easily accessible.
Please note that the rental rate shown is the lowest seasonal rate and the rates vary subject to the time of year.
Keywords: First class home close to Beach and Hotel Del Coronado in Coronado CA
Love to spend time in Coronado and have owned property there since 1998. I feel comfortable sharing my home in Coronado while I am away.
Peter Aronoff purchased this house in 2005
Location, location and quite simply the charm of the island of Coronado . The climate is likely the finest in the United States.
Just minutes away,across the bay, is the hustle and bustle of one of the great cosmopolitan cities of San Diego yet you have no idea its there while on the island. If you choose, it is so much fun to enjoy, especially at night!
An upscale beautiful home to relax in that is close to beach, with private pool, spa. Its just like you are in a plush resort . You will simply enjoy the jewel of a town called Coronado a couple blocks away.
location great, house is nice, we had a great time
My family rented this beautiful home for a week this summer and we had a great time! The home itself is gorgeous and well appointed, hard to believe it is a rental property. The rooms are large and the beds very comfortable, it was like having our own home at the beach. Loved the backyard and the fireplace. We enjoyed the barbeque and just relaxing by the fireplace. The pool is beautiful and the spa is great!!
Highly recommend this home in every aspect. Will definitely rent again. The owners were great to work with as well. Nice and quiet neighborhood, a great place to relax and enjoy the great weather!!
|Refundable damage deposit
Rates vary depending on season or holiday period. For example,the rate for the entire month of February is $12,500 while the rate for August is $24,000
Each lease gives exclusive use of the property for a minimum of 26 days. The fee for the lease starts at $2500.00. In addition there is a per diem charge starting at $350.00 for utilities, maintenance, and wear and tear,
The cleaning fee is an additional $200.00


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Location & Date
1.2K Delaware, USA
Distinct Views: 25,144
Photo Added: September 19, 2006
Photo Added: September 19, 2006
Comments (6)
Wow! Pretty foggy. I flew into there in August with my flight instructor in a 152 from Knoxville. Cool shot though.
Cool stuff ... were you guys practicing a short field approach ?? keep it up !
Nice approach! I drove past that airport in July to go to Ocean City this summer...brings back grea memories!
Regards from Luxembourg
Regards from Luxembourg
Bloody low approach! you look like you could have landed on the grass! But what a most splendid view
"Red over red..."
Great shot
Great shot
So its your fault they displaced the threshold!
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Snohomish, WA – A 61 year old man was found dead under a fallen tree. The man's wife called 911 after she couldn't get in touch or find her husband. The man told his wife earlier in the day that he planned to cut down a rotten tree on their property. The man was found by authorities face down under a tree, with two chainsaws lying next to him. The husband suffered a traumatic brain injury to the head and died. He has not yet been identified.
For more information; http://ift.tt/2w0Tn54
The post Snohomish man found dead under fallen tree appeared first on Dripline.net.


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Esenthel Engine is a complete game development solution allowing to create fully featured titles (including MMO) on multiple platforms with support of advanced graphics and physics.
Been working with the Engine a few years now, and have tried others to replace it.
Esenthel, with the new updates and performance improvements (HWI!) is an amazing product that helps us develop with great ease.
The realtime collaboration is easy to setup, and it sure motivates a whole team if you see in realtime what you are working on together!
Impressed with Esenthel, lot of demos provided.. workflow takes a bit to read and get a feeling for, however I like it. FBX import is great to, drag and drop...
The engine supports pc and mobile and web. There are a lot of examples provides from 0 to hero, most of them free while source code for some games have some costs.
The engine uses C++ but hides some of the c++ with a preprocessor making the life easier for a novice.
The engine contains pretty much everything including networking and gui.
Very beautiful engine.
This engine stinks. Do not buy the marketing crap that the developers try to cram down your throat. The engine is nowhere near as capable as they would have you believe.
No reviews were found matching the criteria specified. We suggest you try the review list with no filter applied, to browse all available. Join now to share your own content, we welcome creators and consumers alike and look forward to your comments.


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2GC builds mutually beneficial relationships between companies and their audience with solid strategies to develop awareness and grow businesses. We take the guess-work out of marketing and brand development, to help your company build its client base and expand its services or product offerings. We're here to support your business's ability to focus on growth without losing momentum to branding and marketing missteps.
your message. your clients. your business.
Adrienne N. Hester is a problem solver and truth teller with nearly 20 years in her industry. She has an established track record of developing creative and successful integrated marketing and brand development campaigns. Strengths are her creativity, drive and leadership. She thrives on challenges, particularly those that expand the company's reach. Her career began as the event manager for Lake Las Vegas Resort. Experienced in start-ups, brand launches, and brand concept re-imaging, she has extensive knowledge in the publishing, lifestyle, nonprofit and gaming industries, combined with her ability to build awareness and grow businesses gives her a unique perspective and voice.
Adrienne takes pride in her community and enjoys volunteering her time helping to prepare the next generation of leaders, especially those in underserved communities. She divides her time between several organizations as a board member. She is a member of the Las Vegas (NV) Chapter of The Links, Incorporated, Theta Theta Omega Las Vegas Chapter of Alpha Kappa Alpha Sorority, Incorporated, and has been involved with OV Nation, Opportunity Village, is an advisory council member of the Southern Nevada Affiliate of Susan G. Komen. An inaugural cabinet board member of Project Dinner Table, a pop-up dinner celebrating community and philanthropy through local food prepared by celebrity chefs, and Habitat for Humanity.
Adrienne holds a B.A. from the Greenspun School of Communications with an emphasis in Corporate Communications, Journalism and Public Relations from the University of Nevada, Las Vegas.


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Cooking with an air fryer is a healthful substitute for deep-frying making use of oil. The hot airfryer review utilises warmed up air as opposed to oil to be able to make foods. The most effective air fryers regarding residence utilise almost all utilise Fast Air Technology regarding frying your meal together with small or without oil.
Exactly what is hot air fryer and also how can that perform?
How will you make together with merely warmed up air? Properly, being a lot more specific, it really is swiftly relocating warmed up air. This kind of modern day kitchen equipment will come fixed using a heating aspect plus a fan. The particular heat aspect gets hot the particular encased air in the equipment as well as the fan blows the particular hot air about. The foodstuff will be grilled simply by this kind of swiftly relocating air stunning that in all directions.
Cooking Tips of air fry food:
It generally seems to perform being a convection oven, food preparation together with hot air.
Tips are given below:
- Use the highest temperatures regarding 390 degrees Fahrenheit nevertheless the electronic digital product includes a highest timer regarding 60 minutes. The particular handbook air frying equipment features a highest 25 minutes timer simply.
- It really is an easy task to function. Merely set the foodstuff components into the holder which usually is located over a spill bathroom drawer griddle, press the particular holder into the equipment, established the particular timer and also temperatures as well as the food preparation method starts off.
- Banging the foodstuff halfway from the food preparation method will be advised so as to get the foodstuff being grilled consistently.
- The Tefal Actifry works on the paddle to be able to blend the foodstuff about through the food preparation method. This kind of gets rid of the necessity to supply the foods any wrong halfway in the course of food preparation.


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Footnotes Newsletter
A newsletter brought to you by Westside Podiatry.
The Doctors of Westside podiatry publish newsletters to educate the medical and nonmedical community about common podiatric conditions. Please click on the links below to view some of our past publications.Bunion Informational Issue
INSIDE: Bunion Deformity, Commonly Asked Questions, Myths & Truths, Treatment The Diabetic Foot
INSIDE: The Diabetic Foot, Working Together To Manage Diabetes, The Diabetic Footcare Team, Ten Points of Senior Shoe Safety The Pediatric Foot
INSIDE: Pedal Pathology, Questions & Concerns of Parents, and The Pediatric Flatfoot Pregnancy And Your Feet
INSIDE: Pedal Pathology Following Pregnancy, Expectant Moms Dos and Don'ts, Answers to Often-asked Questions


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Writers Guild of America
2018 Showrunner Training Program
Congratulations to the 2018 Showrunner Training Program participants:
Bob Berens
Alex Berger
TJ Brady & Rasheed Newson
Nazrin Choudhury
Eliza Clark
Samantha Corbin-Miller
Ben Cory Jones
Shalisha Francis
Andrew Hinderaker
Mark Lafferty
Robert Levine
Janet Lin
Katie Lovejoy
Justin Marks
Jami O'Brien
David O'Leary
Leah Rachel
Beth Schwartz
Liz Sczudlo
Genevieve Sparling
Ayelet Waldman
Jamie Denbo
Craig Doyle
Russell Eida
Amy & Wendy Engelberg
Silvia Olivas
Esther Povitsky
Kate Purdy
Ryan Raddatz
The thirteenth session of the Guild's highly acclaimed Showrunner Training Program (SRTP) begins January 2018. Conducted in partnership with the Alliance of Motion Picture and Television Producers, this important industry training program is designed to help senior-level writer-producers and recent creators hone the skills necessary to become successful showrunners in today's television landscape.
Providing invaluable instruction from current showrunners and other industry professionals, the program has helped produce many successful results. SRTP graduates have gone on to create or co-create 92 series.
This year, 21 new shows were created, co-created or developed by Program alums including:
Kenya Barris (Grown-ish)
Janine Sherman Barrois (Claws)
Steve Blackman (The Umbrella Academy)
Erin Cardillo & Richard Keith (Life Sentence)
Ben Epstein (In The Vault)
Don Handfield & Richard Rayner (Knightfall)
Jason Horwitch (Impulse)
Elgin James (Mayans MC)
Terri Kopp (In Contempt)
Matt Nix (The Gifted)
Joe Pokaski (Cloak & Dagger)
Tanya Saracho (Vida)
Frankie Shaw (SMILF)
Veena Sud (Seven Seconds)
Aaron Rahsaan Thomas (S.W.A.T.)
Lena Waithe (The Chi)
39 alumni have continuing series this year, either as creators or showrunners or both.
The Program starts Saturday, January 13, 2018 and runs six Saturdays, ending February 24, 2018.
See a complete list of SRTP alumni.
Who is Eligible to Apply?
- Current-active WGAW or WGAE members in good standing with "Supervising Producer" level credit or above on a current, dramatic (comedy or drama) television series and/or a produced series, pilot or pilot script commitment in active development at a network or studio. Writing teams are considered a single entity and are welcome to apply.
The Application Process
To apply for the SRTP, a recommendation form must first be submitted on the writer's behalf by a current or recent (2015-2018) showrunner, or executive producer, or a network or studio executive (from the development or current departments).
Recommendation forms will be emailed to showrunners, executives, and TV series writers in mid-August 2018. The deadline for recommendations to be received will be mid-September 2018.
If a writer applied last year there's no need to have a new recommendation submitted on his or her behalf; he or she can use the recommender from the previous year. If a candidate chooses to do this, they should contact Program Director Carole Kirschner before the recommendation deadline. The program will then contact the recommender for any potential updates.
If an applicant has applied before, there's no need to provide new references, though the applicant is welcome to do so. He or she can simply list the references from the previous application.
The above procedures have been implemented to streamline the re-application process and put a minimum of stress on both the candidate and his or her references and recommenders.
Once the recommendation form has been received, (please just one rec form per applicant) or in the case of a re-submission, the recommender has signed off for the current year, the candidate will be sent the URL for the online application and will have four weeks to complete and submit to the Guild. Once applications are reviewed, select candidates are invited for personal interviews. Approximately twenty-five writers/writing teams will be invited to join the Program.
Evaluation Criteria
Candidates will be evaluated principally on leadership, experience, project development (where relevant) and assessment of immediate need. The spectrum of applicants ranges from current showrunners to novice television writers with active development or picked-up pilots. In making final selections, consideration is given to diversity in terms of genres, personal backgrounds and industry platforms.
- Online Recommendation Form: September 2018, date tba
- Online Application: October 2018, date tba
- For specific dates, please check back in August 2018
If you have any questions concerning the submission process or the Program, please contact Program Director Carole Kirschner at (323) 782-4867 or email the Showrunner Training Program.


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This small-sided game can develop a number of offensive and defensive concepts. Offensive concepts include: Attacking closeouts, zero seconds skills, basketball decision training decisions, using a
Two players work together using a "push" or "pull" concept, and applying our zero seconds skill concepts. Two players work together around the three-point line
This full-court penetration drill works on penetration reaction spacing, first step attacks, passing and catching, and team concepts. To introduce penetration concepts combine with 2-on-0 Penetration
After the original post 2-on-3/4-on-3 Shooting I wanted to provide you with an understanding of how we teach with constraints to emphasize an aspect of learning. In
3-on-2 and 4-on-3 Shooting is an advantage-disadvantage drill that works on many aspects of offense and defense. It was originally introduced to me by Guy Molloy


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