text:
Sara Paylan R.N.: Volunteering
Date: 10/21/2017, Categories: Diary, Anal, Oral Sex / Blowjob, Older, Oral Sex / Blowjob, Rape, Author: Sara Paylan, Source: sexstories.com
There are several senior communities in my area and from time to time many of the locals will hear about an elderly person who may need assistance with the daily chores of living or just some company now and then. I offered my time and I was asked to contact Mr. Charles Graves, an 81 year old man who no longer drove and was becoming somewhat of a recluse. I was asked if I would give him a call and set up a visit. I called Mr. James and told him who I was and that I thought I might come to his home and spend some time with him. I had met Charles before and he was not what you would call a pleasant sort of fellow. He was a pudgy little man, bald except for a few grey hairs. He wore glasses, and had few teeth if any. He had large hands and thick long fingers that always made me shudder when I saw them. Charles was known as a grump. During my call he told me there was nothing he needed and I said I would come and just keep him company for awhile. He reluctantly agreed and we decided that I would stop by the next day at 10:00AM. The next morning I got up early and showered. I choose a very pretty blouse with a nice neckline and very soft fabric. I thought a mini skirt would be nice and I picked a black slim fitting little thing. I have always been complimented on how lovely my legs looked in a tight short skirt. My goal in visiting Mr. James was to bring him back to enjoying life. Perhaps an attractive woman, dressed to emphasize her best qualities might do just the trick. I am ...


text:
Bill Parcells sent a strong first message to his new Jets troops today, saying he would revamp the linebacking corps and announcing a new off-season conditioning program that begins this month and could hardly be described as optional.
He also instructed his players to assume a greater identity as a Jet and to get used to the idea of working here regularly.
''He said, 'The job is here,' '' explained running back Adrian Murrell. ''That hit home. 'The job is here.' This is where we work. The guys are excited about it, but serious as well.''
The new coach delivered his message to about 50 players flown in from all over the country. Parcells described today's one-hour session as a meeting to ''disseminate information'' in such areas as off-season conditioning and to introduce the players to a virtually new group of assistants. But in reality it showed the team its new direction. And when it was over, the players learned something else about their new boss: don't mess with him.
That message resonated the loudest for the veteran linebacker Bobby Houston, the only incumbent player not to attend. Houston told Parcells last Friday that he did not want to be a Jet any longer, but Parcells said today he would not accommodate Houston, who is under contract, in any way and added: ''It can only get worse for Bobby Houston. It can't get any better.''Continue reading the main story
Parcells also laid down the law to Houston's teammates: they will be physically stronger than last year's 1-15 team on which 16 starters missed at least one game, and that to get stronger they will work out at the training camp complex for much of the off season. Last year, the players spent only a month working out before the season, but the current corps will start to do so in two weeks and go to June.
Parcells said he would completely revamp the linebacking unit. He will move Marvin Jones out of the middle he has anchored since 1993, over to the weak side, and switch Mo Lewis to the strong side. The new Jet linebacker Pepper Johnson will be in the middle now. Johnson, who played under Parcells for the Giants, agreed to terms last week and was signed by the Jets today.
Asked whether Houston had given him a reason for not wanting to stay on, Parcells said, ''I'm not concerned with that.'' He also seemed unconcerned with a possibility that Houston was trying to force a trade.
''Bobby Houston is just in limbo and he will stay there,'' said Parcells, who can fine him.
Houston's agent, Drew Rosenhaus -- who also represents Jones and Lewis -- said today he would not discuss the specific reasons for his client's absence, conceding only that there were ''personal problems.'' Houston has been a Jet since 1990 and a starter since 1992. It is likely he realized his role would diminish with Johnson's arrival. In any event, he has barely hidden his increasing anguish at the way the franchise disintegrated.
''I won't try to accommodate anyone,'' said Parcells when asked about Houston's desire to go someplace else. ''Let a player shoot his way out? Never.''
''The last time I heard him speak as much as he did today was when I was a rookie,'' Johnson said.
Jones said no one had told him yet he would change linebacking positions, but both he and Lewis seemed willing to accept the proposed shift if it means a better chance of winning. Jones described moving to the weak side as ''not being that much harder than playing in the middle.''
Parcells, he said, ''is a proven winner, and losing gets boring. Quick.''
Lewis, meanwhile, was surprised at Houston's decision.
''You've got to give the man a chance,'' he said of Parcells. ''I've got to believe in Bill. He took two teams to Super Bowls.''
Parcells also raised concern about the Jets' payroll situation, indicating that the team wouldn't have any room under the salary cap to make any more significant signings. The Jets have no defensive tackles -- when Johnson looked at the depth chart today, he said, ''I saw no one in front of me'' -- but it appears they won't have enough money to hire new ones either.
''Defensive tackle is the most difficult position to find,'' explained Parcells. ''No one will trade them to you and if you want to buy them the costs are prohibitive.''
The Jets' most recent tackles were Matt Brock, who is a free agent, and the former Giant Erik Howard, who has been cut.
The team freed about $800,000 today by cutting the backup quarterback Frank Reich, but that doesn't buy a lot these days.
The Jets could try to get several players by offering the overall No. 1 draft pick in exchange. Parcells gave no clue about such a possibility and also deflected questions about whether he would take Tennessee quarterback Peyton Manning with that selection.
FRANK REICH's departure elevates GLENN FOLEY to the position of No. 1 backup, at least for now, and leaves room on the roster for another quarterback. . . . The two newest Jets, signed Monday, were not at the meeting. They are JEFF CUMMINS, a defensive end who played for the Canadian League's Ottawa Rough Riders, and LONNIE PALELEI, a guard who last played for the Browns in 1995.Continue reading the main story

subset: commoncrawl


text: I've never been an athlete, neither in school nor as an adult. A friend wanted us to do a triathlon for our 40th birthdays. At first I couldn't run more than 10 minutes without walking, but I enjoyed training and pushing myself to do something well outside of my comfort zone. After that, I found Team Z. There are people of all skill levels on the team, and everyone I've met is friendly and helpful. During races everyone cheers until the last person has crossed the finish line. I do my swim, bike and run training with the team as many times per week as I feel comfortable with, I do a few triathlons each year, and I have made some close friends. I'm still one of the last people to finish a race, but that's not the point. I am a triathlete. –


text:
Floor Clocks
Fashion Trend Design
Presidential & Ambassador
Wall Clocks
Oversized Wall Clocks
Mantel Clocks
Sofa Table Clocks
Table Clocks
Anniversary & Musical
Weather & Maritime
Corner Curios
Wall Curios
Display Cabinets
Wine / Bar / Game
Bars & Bar Stools
Wine & Bar Cabinets
Wine & Bar Consoles
Pub & Game Furnishings
Wine & Bar Accessories
Custom TV & Home Storage
All TV Consoles
All Home Storage
46" Wide TV Consoles
27" Wide Home Storage
63" Wide TV Consoles
50" Wide Home Storage
72" Wide TV Consoles
73" Wide Home Storage
83" Wide TV Consoles
Urn Chests & Memorial Keepsakes
Clock Urn Chests
Pet Urn Chests
Urn Chests
Keepsakes & Scattering Tubes
Tall Receiving Chairs
Hospitality Bars & Consoles
Memorabilia Display Cabinets
Accent Mirrors
Clock Decor
Office & Home Storage Cabinets
TV Storage Consoles
New Products
Locate a Service Center
Locate a Dealer
Help Center
611-084 Ramsey
Tuscany Cherry finish on select hardwoods and veneers is lightly distressed for an aged appearance.
This classic floor clock features a graceful, bookmatched olive ash burl swan neck pediment with a turned urn finial and decorative shell overlay.
The brushed satin brass-finished astrological, blue moon phase dial features cast corner and center ornaments with a silver chapter ring and satin black Arabic numerals.
The front lower door is framed by a decorative Gadroon molding and carved rosettes. Beveled glass highlights the lower door and bottom sides, while removable fret-cut top side panels with glass allow easy access to the movement.
The brushed satin brass-finished pendulum with center-cut disk and weights with decorative bands complement the dial.
Illuminated dial allows time to be viewed in a darkened setting while the glow accents the pendulum and weights.
The distinctive columns feature large reeds and elegantly carved column caps in three locations.
The bombe base design features a decorative cutout.
A high-precision, German-made, Kieninger® cable-driven, Westminster chime movement plays 1/4, 1/2, and 3/4 chimes accordingly with full chime and strike on the hour.
Automatic nighttime chime shut-off option.
Adjustable levelers under each corner provide stability on uneven and carpeted floors.
Free Heirloom Record Document with brass-finished capsule is included.
Free brass Heirloom nameplate will be engraved with your name and special date.
Locking door for added security.
2 year warranty on parts and workmanship.
Designed and Assembled in the USA.
Height 86.25" (219 cm)
Width 23" (58 cm)
Depth 13.5" (34 cm)
Product specifications are subject to change without notice.
Actual finishes, levels of distressing, and fabrics may vary from product photography shown.
All warranties are null and void if product is purchased from an UNAUTHORIZED internet dealer.
Browse Products
Wine / Bar /Game
Custom TV Consoles
Custom Home Storage
Memorial Products
Home Entertainment
New Products
How Can We Help?
Help Center
Locate a Dealer
Locate a Service Center
Manuals & Warranties
Online Videos
Order a Catalog
Order Parts
Floor Clock Set-up Video
Heirloom Plate
Heirloom Record & Capsule
Safety Strap
Authorized Dealers
Dealer Services Log-in
Dealer Services Registration
Non-Warranty Parts Store
Digital Image Gallery
Dealer Terms of Sale
Item Availability
Family of Companies
Our History
Howard Miller
Hekman Furniture
Hekman Contract
Ridgeway Clocks
A Howard Miller Company
© 2018 Howard Miller
Terms of Use
Privacy Policy


text:
MBA news, student insights, admissions guidance, career tips and a view of our top-ranked
MBA programs: Campus, Online, Executive, Physicians Executive and Master of Real Estate Development.
Have a suggestion for a blog post? Please send your ideas to firstname.lastname@example.com.
$15 Million Gift Clears Way for Auburn University's Second Business Building
Troy Johnson and Gregg Bass 16 Sep, 2016
new business building, donation, harbert
new business building, donation, harbert
New 80,000-square foot building will provide undergraduate and graduate students with flexible learning and meeting spaces


text:
Beacon Hill Light Rail Tunnel
Artech has been discussing cleaning Dan Corson's marvelous sculptures in the Beacon Hill Light Rail tunnel with the owner, Sound Transit, and we thought we would bring them to light for those who have not seen them. 18 large-scale glowing sculptures are suspended from the cobalt blue ceiling of the tunnel. Artech installed them in June of 2009 and our work days started at 6pm so the power to the trains could be shut off while we worked on scissor lifts. Inspired by microbes and deep sea creatures, they are definitely otherworldly and wonderfully strange. If you take the light rail, do get off at the Beacon Hill station so you can view the sculptures in both sides of the station.


text:
"Beach-side Bliss"
Per Adult From
$1160ex, Land Only
$1160ex, Land Only
$1160ex, Land Only
Price Inclusions
* Return seat in vehicle transfers
* 4 nights in Los Angeles at Wyndham Santa Monica, in a Standard City View Room , twin share
* 24hr Hop On Hop Off Sightseeing
* Discount shopping booklet
Prices shown are a guide only, based on low season availability & some conditions. Please contact one of our Holiday Champions for an exact quote on the dates you wish to travel & any conditions that may apply.
Wyndham Santa Monica at the Pier At a Glance
Located in America's Los Angeles Region
- 24 hours fitness centre, free WiFi
- Oceanside comfort and relaxation
Full Service Resort
Need more info? Visit the Wyndham Santa Monica at the Pier resort page.
Nestled along palm tree lined streets with breathtaking views of sandy beaches and the Pacific Ocean, the Wyndham Santa Monica Beach At The Pier hotel boasts a premier location in one of the most charming ocean-side cities in the U.S. With iconic attractions like the Santa Monica Pier and Santa Monica Beach just steps away, as well as easy access to corporate locations like Vidal Sassoon Academy, and Red Bull North America, leisure and business travelers alike will want to make this hotel their first choice for upscale accommodations in Santa Monica.
Work out any time of day or night in the state-of-the-art fitness center, while the heated outdoor pool provides the perfect setting for unwinding and soaking up the warm southern California sunshine. Windows at the Pier Restaurant serves up American favorites for breakfast and dinner. Guests looking to unwind with a refreshing beverage, Windows Lobby Lounge provides a relaxing atmosphere to meet up with friends at the end of the day. Complimentary Wi-Fi throughout the hotel affords easy accessibility for guests who need to stay in touch and the 24-hour business center ensures maximum productivity. Other thoughtful amenities like same-day dry cleaning service and parking ensure the utmost well-being.


text:
Pharmacology CE
from NPACE
Save 38% on Pharmacology CE in Primary Care
Nurse Practitioner Associates for Continuing Education (NPACE) is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center's Commission on Accreditation.
Save 38% when you purchase this 13-course package, versus each individual course (Purchase Price: $279, Retail Value: $450).
All activities are live captures of conference presentations from Nurse Practitioner Associates for Continuing Education (NPACE).
Receive immediate access to all 13 courses upon purchase. Each course is presented in an easy to navigate format that can be completed on your schedule, from any computer or mobile device. Lectures can be downloaded as printer-friendly files.
The Faces of Anxiety: Phobias, Obsessive Compulsive Disorder, and Hoarding
Cardiac Diagnosing and Management Workshop
Workshop: What's Hot and What's Not in New Drugs and Respiratory Infections
Mind Your Patient Cues: Missed Diagnoses in Primary Care
Hypertension and Lipids: The Latest Guidelines
Pharmacologic Considerations in Older Adults: Case Studies in Primary Care
Pediatric Pharmacology Update: Children are Not Little Adults
Sweet Success: Expert Tips in Using New and Old Diabetes Medication Effectively in Clinical Practice
Common Thyroid Disorders
Workshop: Diabetes Management in 2016
Workshop: Dermatology
Antibiotics: Latest Treatment Options
Managing Hyperlipidemia
Click here to view all course expiration dates.
"An excellent presentation!!! Extremely useful in my practice."
"I found this very helpful and plan to make changes in my practice due to information gained here."
"I really liked the format of the webinar. I was able to load it on my iPod and have been able to listen to the lecture as many times as I want. Thank you."
"Nice overview with great examples from clinical practice."
"BEST CE I have done yet."
"Great subject matter that is relevant to my current practice."


text:
The roots of St. Mark's United Methodist Church in Decatur date back to 1839 when the first missionaries of the Evangelical Society came to the Decatur area. But it would be many years before evidence of established "classes" — sometime after the Civil War.
A number of loosely organized "classes" — or "societies" as they were also called at the time — was formally organized in 1870 as one "society" (or church) and the first building was erected in 1873 on South Winchester Street and dedicated as the Ebenezer Church of the Evangelical Association. At some point, it was changed to First Evangelical Church. A brick structure, which still stands today, was erected and dedicated in 1917.
In 1946, the Evangelical Society and the United Brethren in Christ denominations merged to form the Evangelical United Brethren Church. Since the city's United Brethren church also had the "first" designation, each church agreed to choose a new name. The church on South Winchester became the Bethany E.U.B. Church. In 1954 an addition was completed which included classrooms, a modern kitchen, restrooms and a new heating plant.
But continued growth in Sunday numbers soon caused church leaders to look for a new location with more convenient parking.
Meanwhile, the other E.U.B. church in Decatur was experiencing similar growing pains. Trinity E.U.B.'s history dated to 1885 when small meetings began to be held at Kover's Hall at the corner of Madison and First. The group grew quickly. Just one year later, they chose a site for their permanent building at what was then the west edge of Decatur. The land cost the group $225. They built a wooden structure at the corner of Ninth and Madison streets.
The First United Brethren in Christ Church sent a missionary to Africa in 1891. Ella Schenck served faithfully there but was killed in a native uprising on May 3, 1898 near Rotufunk, Sierre Leone, at the age of 31. She was to be married that same day. The stained-glass window in the lobby area of the church is a depiction of Ms. Schenck. This artwork was created as part of the new brick building erected in 1924 and was transferred to the new structure upon its completion.
The church had experienced significant growth over the years, despite what was recorded as "very difficult" times after the Panic of 1894 and during the Great Depression. After World War II, particularly in the 1950s, significant growth caused church leaders to look for a new location as the congregation had outgrown the facilities and was landlocked by residential homes. Parking was also a growing problem.
So it was only natural that the two sister congregations of the E.U.B. church explore a merger. These discussion began in 1955. Several options were explored, but it was not until 1962 until a formal report was produced and a merger proposed. A poll was taken of the members of the two churches on Sunday, May 6, 1962, which passed in favor. Hence, on June 17, 1962, the two congregations became the Decatur E.U.B. Church.
Committees were already in place to explore the variety of details in finding and obtaining a new location, building a new building. Because neither building could accommodate the average worship attendance of 416, services and Sunday school classes continued to be held at each location.
The building committee soon identified what they felt was the best choice for the site of the new church: on US 224 at Decatur's west edge. The land was purchase in February, 1963.
Moving day was April 9, 1967. On that morning, a "farewell service" began at each of the two churches. The crosses and candles from the altars were carried from the sanctuaries; a caravan of cars began. As the cars from Bethany came up 10th Street, cars from the Trinity building were intermingled so that they arrived at the new building as one congregation. This procession required a great deal of coordination with the city and state police to make its way through town.
During this time, there had been discussions of yet another merger, this one national in scope between the E.U.B. and the Methodist denominations. That merger came to fruition in 1968, at which time the Decatur E.U.B. congregation voted to adopt "St. Mark's United Methodist Church."
Other significant dates in the church's recent history include the addition of the educational wing (the L-shaped portion south from the kitchen and then east to include the lounge) in 1977. In 1987, Mr. Harry Heuer, from whom the original land had been purchased in 1963, made the adjacent 25-acres of woods available to the church; the purchase was completed and the woods was formally dedicated to Christian service on July 10, 1988.
In 1995, the church celebrated its 125th anniversary.


text:
Sean Xug
Voiced by: Read MacGuirtose
Sean Xug is the six-year-old second child of Tapper and Dianne Xug and younger brother of Connie Xug. Like many children, he has a tendency to speak whatever is on his mind or repeat whatever he heard, whether or not it's something that should really be repeated. Sean loves candy, but it tends to have strange effects on his body, the particular effects varying by the type of candy.


text:
ampaigners is a weekly gathering for kids who wish to learn more or grow in their faith through study, service and leadership. We consistently see kids' lives changed in the process as they encounter Jesus Christ. Young Life leaders also encourage these kids to celebrate their faith through participation in a local congregation.
Campaigners small groups meet throughout the week. Some on tuesday morning for breakfast, others on Friday nights. To find out which small group is closest to you feel free to contact us.
Leadership Opportunities
High school kids may be selected for monthlong sessions during the summer to serve at Young Life camps as part of the work crew. They help make sure camp is an unforgettable experience for the campers by doing things like serving meals, washing dishes, doing yard work, folding laundry and cleaning cabins. They also delve deeper into their own faith and serve alongside other kids from all around the country and the world.
It's about Study, Service
Young Life leaders may consider a high school kid a potential leader for WyldLife, the ministry to middle school kids. As a WyldLife leader, they'll build friendships with middle school kids and go to WyldLife events and camp.
and Leadership
Under the direction of their leader, Campaigner kids are often asked to take on a leadership role within their own Young Life club.


text:
Wellspring Church is a place where you and your family can come as you are and be challenged and equipped to enjoy and grow in a relationship with God through Jesus Christ, while you connect with others in the family of God.
We are a non-denominational, Spirit-filled church in Anchorage dedicated to providing quality biblical ministry. We have vibrant, powerful worship and teaching from the word of God every Friday evening at 7pm, and many other opportunities for personal and family growth and freedom throughout the week.
We invite you to join us on our journey, in whatever stage of growth you are! At Wellspring Church, you will find a warm and accepting group of people, who have found great freedom and healing in Christ, and desire to impact the world for God's Kingdom.
If you are looking for a church we hope you will visit us. Please take the time to click through our website to learn more about who we are and what we do. You are always welcome!
Thank You for your support and faithful gifts.
Find us on Facebook
Verse of the Day


text:
Government and non-profit organizations, as well as corporations provide possible sources for funding your kitchen.
Funding Sources
Government-related Organizations
BC Hydro: Sponsorships and Donations
• BC Hydro provides grants and in-kind support to registered charities and not-for-profit organizations who meet outlined criteria.
• Applicants may request one-time funding or multi-year agreements up to a maximum of 3 years.
• BC Hydro sponsorships support community activities and programs that form partnerships to strengthen BC communities.
Canadian Heritage
• Visit Canadian Heritage to view an alphabetical list of funding programs.
Community Gaming Grant (BC Ministry of Housing and Social Development, Gaming Policy and Enforcement Branch)
• Community gaming grants provide funding to eligible organizations for direct delivery of approved, ongoing programs to their communities.
• Funding to a maximum of $100,000 annually may be approved for any combination of program costs and minor, capital-project costs.
• For province-wide programs, funding to a maximum of $250,000 annually may be approved.
New Horizon for Seniors Program
• Organizations that want to help seniors make a difference in the lives of others and in their communities are eligible to receive federal grants and contributions funding.
Employment and Social Development Canada
• Learn about the funding opportunities (grants and contributions) that are offered by Employment and Social Development Canada (ESDC), the Labour Program and Service Canada by browsing their site
Non-profit Organizations and Private Corporations
Coast Capital Savings: Funding Programs
• Coast Capital Savings offers a number of different funding opportunities.
Epicure Foundation
• The Epicure Foundation™ Grant Program makes financial and in-kind donations to grassroots initiatives that support food security.
Children's Health Foundation of Vancouver Island: Apply for Funding
• Children's Health Foundation of Vancouver Island invests in programs that support children and youth with disabilities and health challenges across Vancouver Island and the Gulf Islands.
RBC: Apply for Funding
• RBC is dedicated to working with charitable organizations that share their goal of helping to make a difference in local communities and regions.
Telus: We Give Where We Live
• TELUS has a goal of being a leading corporate citizen and making a positive difference in the communities that it serves.
United Way: Find Your United Way
• The United Way invests in projects that focus on prevention and early intervention of issues that lead to social problems.
• For more information, contact the regional United Way centre nearest you.
Vancity: Grants
• Vancity has a number of different funding opportunities for groups working to achieve positive social and environmental change in British Columbia.
Vancouver Foundation: Grants to Our Community
• The Vancouver Foundation funds a wide variety of community projects and programs.


text:
Chem-Dry Clearwater/Largo
Carpet Cleaning
It's time to bring life back into your carpets. If you want the best carpet cleaning in Clearwater, Florida, trust Chem-Dry Clearwater/Largo. We pride ourselves on our motto, Cleaner, Drier, Healthier. Why? Because we know how your carpets so look, feel, as well as be safe for you and your family.
CLEANER. Chem-Dry's carpet cleaning solution is carbonated, like soda, and as it penetrates into the fibers of your carpet, it lifts the dirt from deep within your carpets so it can be whisked away with our powerful extraction equipment. This process leaves you with a most thorough clean that does not leave behind dirt-attracting residue, so your carpets stay cleaner longer.
DRIER. Our carpet cleaning process uses 80% less water than typical steam cleaning, which benefits you and your family with faster-drying carpets within hours instead of days.
HEALTHIER. Having your carpets wet from cleaning raises the potential for mold and mildew. We offer a low- water carpet cleaning method which ensures less risk of mold and mildew under your carpet that can result from the excessive water used by most steam cleaners. We know that family and pets are the most important things, which is why we use an all natural, green-certified carpet cleaning solution that does not contain any harsh soaps or chemicals making it completely safe and non-toxic for your family and pets.
Proudly Serving:
Clearwater | Largo | Dunedin | Palm Harbor | Safety Harbor | Tarpon Springs | Pinellas Park | St. Petersburg
Chem-Dry's Carbonating Secret Revealed
The secret to Chem-Dry's drier, healthier clean is the millions of microscopic carbonating cleaning bubbles in our cleaner we call The Natural®. The carbonating solution penetrates deep into the base of the carpet, literally exploding dirt and grime off of the fiber's surface. Then, we use hot water extraction to lift the dirty particles to the surface where they are whisked away.


text:
Brand Label: Rvca
ITEM MOVED TO ARCHIVE: On July 16, 2018 9:59 pm, Fashion Stylist Online noted this item may be out of stock at Pacific Sunwear of California Inc because it was not referenced in their latest online catalog. If this item is out of stock at Pacific Sunwear of California Inc, you may be able to find similar fashions sold there or elsewhere on our Rvca Designer Brand Directory.
Available for Purchase Online at Pacific Sunwear of California Inc for $25.95Pin It
Online Only! RVCA creates a classic men's trucker hat found at PacSun. The VA All The Way Trucker III Hat for men has a RVCA logo sewn on the stiffened front. RVCA logo on front Raised embroidery Stiffened front Solid mesh back Solid adjustable snapback with logo loop Flat bill One size fits most Spot clean 40% nylon, 32% polyester, 28% cotton Imported.
Shop other brand label items from Rvca on FashionStylist.com.
This item was published for sale online by Pacific Sunwear of California Inc on July 16, 2018 9:46 pm and last updated by us July 16, 2018 9:59 pm.
Editor Picks: Kid Swim for the Win
Onia Ava One Piece Swimsuit Swimwear
Molo Kid's Newton Swim Trunks
Motoreta Colorblocked One Piece Swimsuit Swimwear
Submarine Floral Crop Rashguard Swimwear
Submarine Cloud Print Tank Swimsuit Swimwear
Editor Picks: Swim into The New Year
La Blanca Swim Multi Print One Piece Swimsuit
Flagpole Swim Women's Everly Rashguard Raglan
Heidi Klein Half Zip Long Sleeve Textured Striped
Seafolly Sahara Nights Printed Swim Top W Tassel
Mara Hoffman Jay Brushed Stripes High Waist Swim
Editor Picks: The 'it' Boy Bags
As2ov Hidensity Cordura Nylon 2way Bag Black
Balmain Buckled Backpack Men Leather One Black
Prada Drawstring Backpack Black
Moncler George Backpack Men Leather Polyamide
Fendi Bug Eyes Backpack Men Calf Leather Polyamide
Editor Picks: Onepiece and Whimsy
Mugler Colour Block Playsuit Women Polyamide Spandex
Lemlem Safia Playsuit Women's Blue Cotton Acrylic
Isolda Tropical Jumpsuit Women's Blue Cotton Spandex
Frame Denim Le Button Jumpsuit Women's Blue Polyester
Uma Raquel Davidowicz Tie Fastening Cardigan Women
Editor Picks: The Exclusive Summer Capsule
Michael Nelson Faza Star Backpack
Tu Es Mon Tr Sor Strass Cat Face Nylon Backpack
Tu Es Mon Tresor Women's Removable Tulle Hem Parka
Tu Es Mon Tresor Women's No Fair Oversized Tshirt
Tu Es Mon Tresor Women's The End Embellished Military
Browse More Fashion Apparel by Rvca (view more)
- $45.00
Rvca Boys Weekday Shorts 22 Blue
- $27.00
Rvca Men's Clutch Script T Shirt
- $16.20
Rvca Men's Va Fill Up T Shirt
- $66.00
Rvca Men's Butterball Weekend Shorts 28 Blue
- $90.00
Rvca Men's Meril Straight Denim Overall 29 Blue
- $85.00
Rvca Men's Bj Penn Legend Shorts White
- $50.00
Rvca Men's Big Logo Sweatpants Sweat Pants
- $60.00
Rvca Men's Gothard Board Shorts 38 Grey
- $26.98
Rvca Women's Iris Racerback Dress Black
- $27.00
Rvca Men's Motors Fill Logo T Shirt
New promo codes and links offering limited time promotions, sales coupons, and special offers on Rvca designer fashions and accessories will be posted on each designer label apparel page. For the latest up to date information on this Rvca Men's Va All The Way Trucker Iii Hat Charcoal Heather | Headwear And Accessory fashion item, including product specifications, ordering options, pricing, shipping details, high resolution pictures, shopper comments, and other sales media, visit the Pacific Sunwear of California Inc Online Store.


text:
Ted Nugent was previously married to Sandra Janowski (1971 - 1979).
Ted Nugent has been in a relationship with Pele Massa (1978 - 1988).
Ted Nugent has had encounters with Britt Ekland (1979) and Courtney Love (1979).
Ted Nugent is a 69 year old American Guitarist. Born Theodore Nugent on 13th December, 1948 in Detroit, Michigan, he is famous for Draft dodger, coward, racist, mysogyist, victim blamer, pedophile. His zodiac sign is Sagittarius.
Ted Nugent is a member of the following lists: People from Lake County, Michigan, Ted Nugent and Guitarists from Michigan.
Help us build our profile of Ted Nugent!
to add information, pictures and relationships, join in discussions and get credit for your contributions.
Theodore Anthony "Ted" Nugent (/tɛd ˈnuːdʒɨnt/; born December 13, 1948) is an American musician, singer, songwriter, hunter, and political activist. Nugent initially gained fame as the lead guitarist of The Amboy Dukes before embarking on a solo career. His hits, mostly coming in the 1970s, such as "Stranglehold", "Cat Scratch Fever", "Wango Tango", and "Great White Buffalo", as well as his 1960s Amboy Dukes hit "Journey to the Center of the Mind" remain popular today.
Ted Nugent and Shemane Deziel have been married for 29 years.
Ted Nugent and Britt Ekland had an encounter in 1979.
Ted Nugent and Courtney Love had an encounter in 1979.
Pele Massa and Ted Nugent dated from 1978 to 1988.
Sandra Janowski and Ted Nugent were married for 8 years. They dated for 1 year after getting together in 1961 and married on 30th Jan 1971. 8 years later they divorced on 31st Dec 1979.
Ted u had this yellow thing look like ladder I was in it and u have beautiful land. I did not meat to scare u. U were wounder how it went up by it self! That was me and I follow u and I know how to use bow and arrow. One day u thought u heard something u did that was me.
I agree. Courtney Love and Ted Nugent?
Help keep Ted Nugent profile up to date.
Connect any celebrity with Ted Nugent to see how closely they are linked... romantically!


text:
Senator Mikulski Meets with MoCo Council (Photos & Videos)
U.S. Senator Barbara Mikulski met with the Montgomery County Council on Feb. 11 over an informal lunch to discuss local and federal issues of interest.
Mikulski, who was recently named the chair of the Senate Appropriations Committee, shared some dire news about the possible impact of sequestration next month on Maryland and Montgomery County if Congress doesn't agree to a deficit reduction plan by March 1. MyMCMedia's Sonya Burke reports.
You can watch the entire discussion right here and peruse some photos of the meeting, below.
Mikulski was scheduled to meet County Executive Ike Leggett after the Council lunch to discuss sequestration concerns and transportation issues.
Timeline of Budget Deadlines
March 1, Sequester Starts (across the board spending cuts begin to go in effect)
March 27, CR Expires (Govt. would shut down without continued funding)
April 15, Deadline for Senate and House to pass budget (or members' pay is put in escrow, until the end of the first session of the 113th Congress, untouchable until 2015)
May 19, Debt limit is reached again (resulting from HR 325)
–Debt limit isn't raised to any specific number.
–Treasury is just allowed to pay the bills until May 18.
–Then Treasury can use "extraordinary measures" (until July or August)


text:
Your shopping cart is empty!
Mimeocase Titanium Pry Bar tools are made from Ti 6AL-4V Grade 23 or medical grade Ti. These anodize extremely well, can take on amazing color and is one of the finest grades of Ti available.
Light-weight and strong, these pry bars are made with style and durability in mind.
Mimeocase Pry Bar Tools come in various lengths; 4" 6" 8" 10" 12" & 17" and are cut from a solid plate of 3/4" thick solid Ti.
0 reviews / Write a review
Tags: mimeocase,
pry bar,
titanium pry bar,
titanium prybar


text:
| Recently found by viaLibri....
Bellum cameracense
[colophon: Venetiis: per Bernardinum Venetum de Vitalibus Small 8vo (15.3 cm; 6"). [188] ff.. 1525 The alliance of Louis XII, Pope Julius II, Maximilian I, and Ferdinand the Catholic in war against the Venetians was formalized in 1508, and history has given it the name of The League of Cambrai; it came to an end in 1529 with the signing of the peace of Cambrai. The neo?Latin language work offered here is a history of the origins and progress of the war as seen by a Venetian whose observations and comparisons are remarkably wide-ranging ? as evidenced by his including a passage on leaf Q8 verso concerning => battles that the Spaniards were waging on the Island of Hispaniola and elsewhere in the Indies of America. This volume, curiously, does not sport any of the expectable types of title-page that were common by its time. Instead, it simply reads: Andreae / Mocenici / P.V.D. / Bellvm / Came / racense. This bare title-page is printed in roman type, while all else is printed in a very bright, crisp italic. Several woodcut criblé initials are used in text. Provenance: Charles Spencer, Third Earl of Sunderland, lot 8534 in the Sunderland Library sale (1882); later part of the Theological Institute of Connecticut Library. Evidence of Readership: Several notes and marked passages, in ink. 18th-century mottled English calf, raised bands and modest gilt tooling, all edges speckled red; hinges (inside) partially open with spine pulled at top and some leather lost at cover corners; holding. Marked as above, some bug-spotting on title-page; two pinhole wormholes in binding extending into lower margins of early signatures; limited waterstaining, typically marginal, and a few other pages with stains or soilings. Ex-library as above: paper shelving label on spine, inking and pencilling on endpapers, embossed institutional stamps on six leaves. => A good and serviceable copy with a happy provenance.
[Bookseller: Philadelphia Rare Books & Manuscripts Co]
Last Found On: 2016-09-25 Check availability: Biblio
Home Wants Manager Library Search 562 Years Links Contact Search Help Terms of Service Privacy
Copyright © 2018 viaLibri Limited. All rights reserved.


text:
Safe - 6-5-2017 Staten Island
MALE, BLACK / WHITE, DOMESTIC SH MIX,16 days
STRAY – FSTR OR NH, NO HOLD Reason STRAY
Intake condition NURSING Intake Date 06/04/2017, From NY 10312, DueOut Date 06/07/2017,
Medical Behavior Evaluation GREEN
Medical Summary Barh Scan negative male ~ 3 weeks Ambx4 No ectoparasite seen EENT : wnl relaxed and friendly. eat on his own. Nosf.
Weight 0.5
**** PLEASE NOTE **** KITTENS under the age of 8 weeks or weighing 2 pounds or less CAN ONLY be PULLED by a RESCUE!!!! IF INTERESTED, PLEASE contact a RESCUE ASAP!!!
For more information on adopting from the NYC AC&C, or to find a rescue to assist, please read the following: http://urgentpodr.org/adoption-info-and-list-of-rescues. If you are local to the Tri-State, New England, and the general Northeast United States area, and you are SERIOUS about adopting or fostering one of the animals at NYC ACC, please read our MUST READ section for instructions, or email [email protected] Our experienced volunteers will do their best to guide you through the process. * We highly discourage everyone from trusting strangers that send them Facebook messages, offering help, for it has ended in truly tragic events.* For more info on behavior codes and ratings, please click here: http://information.urgentpodr.org/acc-placement-status-descriptions. For answers to Frequently Asked Questions, please see: http://information.urgentpodr.org/category/frequently-asked-questions/. You can call (212) 788-4000 for automated instructions.
View all entries in: Safe Cats 2017-06


text:
Gold Wedding Dresses for Sale is among the images we discovered on the net from reputable sources. We tend to explore this Gold Wedding Dresses for Sale pic here just because according to info coming from Google search engine, It's one of many top queries key word on the internet. And that we also consider you arrived here were looking for this info, are not You? From many choices on the net we are sure this photo might be a best guide for you, and we sincerely hope you are delighted by what we present.
Knowledge about Gold Wedding Dresses for Sale has been submitted by the author of this blog. Home, residence or office is probably the places where we regularly use to expend time in our living. its look really should make us feel at home. Occasionally, we may have to slightly change the style, color, or even accessories. We require a fresh concept for it and one of these is Gold Wedding Dresses for Sale.
About ♦ Contact ♦ Privacy Policy ♦ Terms of Service ♦ Copyright/IP Policy
Copyright © 2017 · Pmfug.com - Best Wedding ideas. All Rights Reserved.
Any content, trademark/s, or other material that might be found on the Pmfug.com website that is not Pmfug.com's property remains the copyright of its respective owner/s.
In no way does Pmfug.com claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.


text:
Are you going out for a getaway? Have you put on weight? Do you want to lose weight so that you can use your swimsuit? With holiday around the corner, a blend of both diet plan and exercise can help you lose weight if you want to look magnificent. Reducing weight requires some difficult work and great deal of dedication on your part, however it can be done.
Pick The Top Weight Loss Program In Carnation WA Right Now
This weight loss trick makes suspicious claims by stating that one can lose 9 pounds in just 11 days by following the plan. Nonetheless it is not possible; even if it happens it will simply be short-lived water weight reduction.
Clasp hands behind the back of the head and lean back keeping the back straight, up until you can feel the stomach muscles working, hold for 10 seconds then using the toes as a lever (this will put any pressure on the legs rather than the back) go back to position 1.
What About Weight Loss Programs That Work?
Another thing you can do for yourself right away is to enhance the quality of the food you consume. Consuming foods like the ones from junk food dining establishments will have the specific opposite affect of your weight loss goals. Which likewise opts for processed and packaged foods; they will cram in more calories and this will be destructive to your weight-loss goals.
Weight Loss Diet Provided
Enquire if a few of your conditions could get much better with weight-loss; a couple of health conditions could enhance after you drop off as bitty as 10 percent of your weight. As a profit, you may be able to stop high blood pressure or high cholesterol medications.
How to shoot metabolism and burn fat? – All the above fast weight-loss suggestions are followed to increase metabolic process. Yes, without enhancing metabolic process and structure leaner muscle, you can not attain the expected result in your weight loss program. Spices that we utilize in our cooking area have excellent function in improving metabolic process. You can include white or black pepper, cinnamon, clove and paprika in your food for lifting up metabolism. Green tea and apple cider vinegar can be substituted in the location of coffee which also helps in elevating metabolism. Aside from that, calorie shifting diet plan should be implemented to shock your body and increase metabolism.
Exercise To Lose Weight That You Prefer
Go for six parts of whole grains everyday. You should ensure you consider the only thing that is regarded as an entire grain. It increases intricate carb, high fiber usages which lower fat assimilation and elevates your metabolism and aids replete your carb appetite without consisting of basic carbohydrate to the calorie consumption.
Tip number five to obtain your best body quickly is to eat breakfast. As stated prior to eating little and frequently is important and more crucial, is beginning first thing in the early morning to equip up.
The Carnation Washington Fat Loss Program People Will Rely Upon
Aim to get your buddies to work and encourage with you. Although it is you that has to lose the weight, supportive individuals can supply you with the push you require. When you are close to reaching your breaking point, losing weight can be a grueling procedure which is why it is essential for you to have friends or family to rely on. People can help you survive your entire weight loss program.


text:
The Vibe
Neighborhoods like Chinatown and the East Village, transformed Lower Manhattan, creating a reputation that caters to merchants, musicians, artists and tourists.
Bragging Rights
Lower Manhattan was the first part of the island that was developed. Its history and culture contributed towards New York City's dominant role in the country.
Lined with cobblestone roads, brownstone buildings, and government and financial buildings with a clear greek influence.
Best Kept Secret
Lower Manhattan's best kept secrets include historic neighborhoods, buildings and stories of 18th century gangs, violence and conflicts with Irish and Italian immigrants as the New York experienced one of many transformations in it's history.
By Day
A combination of tourists, business professionals, merchants, deal seekers and artists, looking to enjoy the history and culture of the neighborhood.
By Night
A bustling night life, that fills the streets with musicians and party-goers looking to party in popular nightclubs like the Bowery Ballroom and Mercury lounge.


text:
Funding Your Ascent More Options. Greater Opportunities for Growth.
At Summit Commercial Finance we are experts in lending to wide-ranging industries, across the country. We work to make sure you get the funding you need to grow your business. Because all small businesses are unique, you deserve funding options tailored to your specific business, not simply blanket lease plans created for an imaginary, template company.
We are advocates for your business ensuring you're connected with the right equipment on the best possible terms.
- Simple, One Page App up to 250k
- Over 250k w/ Minimal Documentation
- Fast and Convenient Funding
- Dedicated Leasing Agent
- Easy Application Process
- Competitive Rates
Apply for financing
Although the needs of every business differ, there are some distinct advantages to leasing. Here are just a few:
- Leasing maintains financial fluidity for operational expenses and emergencies
- There are tax benefits exclusively available to those who lease
- Unique leasing programs tailored for your industry will provide the best terms
Industry Expertise
- Audio/Video Post Production
- Construction
- Dental
- Machine Shops
- Medical
- Petrolum Solution
- Screen Printing
- Signs
- Surveying & Engineering
- Telecommunications
- Woodworking
Summit is your resource for all things leasing, financing and funding. We are advocates for the growth of your small business. If you want to talk about the possibilities and best programs for your situation, please don't hesitate to shoot us an email. We even love to get traditional with a phone call. We look forward to hearing from you.
Featured Product
Technology Upgrade Program
An absolute must for any company desiring to stay on the cutting edge of technology. This unique program gives our customers the option to periodically upgrade the equipment at no additional cost. This will ensure that your company stays competitive, and can be flexible in today's ever changing business environment.


text:
VTech IT launch their new website – Designed and built by WHD Solutions
Back in April 2016, WHD Solutions were approached by Chris Hoy and Vanessa Robinson to design their new website for VTechIT.
Based in Burnley, Lancashire VTechIT reach across North West England with their IT support and consultancy. Areas they cover include Blackburn, Colne, Nelson, Padiham, Bolton, Manchester, Warrington, Rochdale, Preston, Blackpool, Southport and more.
Few other full service IT support companies in Lancashire would better serve your business needs, wherever you are. Customers include a wide range of industries across the North West.
Many of their customers across Lancashire and the North West enjoy their core support product which is a fixed price subscription to IT support. Over the last 8 years, VTechIT has built up experience across many industries across Lancashire and the North West.
With over 8 years experience in providing Lancashire with premier IT services, VTechIT are confident that they can provide you with the help and support you need to improve efficiencies in your business. Let VTechIT worry about the IT and systems and you can concentrate on your business' priorities.
Their logo was designed by http://www.inkandpixelscreative.co.uk/


text:
So way back at Christmas I got the Great British Sewing Bee book, with techniques and patterns from the first series. The first project, and supposedly one of the easiest, is a basic sleeveless tunic and has the pattern included at the back of the book (the others you can download from Quadrille publishing).
I planned to make this tunic with the pieces of fabric I bought at the Knitting & Stitching show a couple of weeks ago, and was pleased to find that my size fitted neatly onto the 1metre pieces. Generally, I was quite happy with the instructions….until I got to no. 7, about sewing the armhole seams.
Here's my advice: If you haven't started constructing the top yet (in particular haven't sewn the shoulder seams) then follow the easier method for inserting the interfacing. This basically seems to leave sewing the shoulder seams of both top and interface until last, to allow you to turn the work.
However, I had ignored that, wanting to follow the instructions fully instead of piecing together half of one and half of another. I had constructed the tunic, and sewn the interfacing to the tunic around the neckline (up to the end of stage 6.)
Stage 7 reads: Stitch the facing in place along the armhole edge. Turn the tunic wrong side out and press the facing to the wrong side of the tunic, along the neck edge, centring the neck seamline on the fold. Then with right sides together, stitch the facing to the tunic along the armholes, starting and ending the stitching at the shoulder seam. This is a little tricky as you have to pull back the facing in order to stitch the armhole seam.
First let's address the positioning of the facing and tunic. This is what it should look like; tunic is wrong side out and facing (stitched along the neckline at this point) is wrong side-to-wrong side with the tunic. I.E when the tunic is worn, the fabric continues with right side showing inside the neckline and arm holes.
Right, on to stitching the armholes. Firstly, I was thrown by 'with right sides together', because in order to do this you would naturally turn the interfacing back through the top, the opposite way to how you have just pressed it and is pictured above. WRONG. Don't do this, because as I discovered, you will then not be able to turn back, and your interfacing will be trapped the wrong way round.
I was puzzled about why, when I turned it right side-to-right side, I then didn't see a problem about 'pulling back the facing' in order to stitch. This part of the instructions is wholly lacking in detail, considering this is supposed to be a tricky technique.
Basically, you have to keep the interfacing positioned as above. Therefore, to stitch the armholes right side-to-right side (and therefore hide your seams as with the neckline), you have to do a bit of fiddly matching up. Match up the right side and right side of the shoulder seams of tunic and facing – to do this you will sort of have to twist the interfacing, and there is not a lot of room to straight out the fabric. Bear with it!
Right, now position the shoulder seam under the sewing foot. I think this is impossible to pin, you just have to be brave and keep stopping, reposition and re-align the edges.
Now you can start to sew around the armhole. You will need to keep checking and re-aligning your seams as you go. When you get towards the bottom of the armhole you can hook a finger in and start to straight out the opposite side. There is really not a lot of room to manoeuvre sewing this armhole so you have to be quite brave!
Then you can carry on up the other side of the armhole, until finally you get back to the top of the shoulder.
Finally, you will then end up with an armhole seam hidden and looking the same as your neck seam. Like this (shoulder in the bottom right corner)!
The key thing to remember is that you want your seam hidden, like the neckline, but you can't turn the interfacing – so the only way to get right side to right side is with a bit of fiddly twisting and turning. Sew slowly, remember you can stop and check the hems are lined up.
I will be making this top again and next time I will record the process from start to finish, which may be easier to follow than step by step photos!
Hopefully this is helpful – I know I was frustrated and looking online for anyone else who had blogged about it, so if you need further explanation you can comment or tweet me and I will try to explain more!
The finished top:


text:
Music (the sound of nature and soul):
Music and intonation did exist even before primitive mankind. The sound of birds, sea, rain, and the autumn leaves have been natural sounds or music for human being, and even there is a possibility that the sound of mothers' heart beat may be considered as the most primitive music for human being.
Day1:Arrival to Tehran
Arrival to Tehran, transfer to hotel. city tour to visit some historical site of Iran like music museum, Glass and Carpet museum. Have a dinner in restaurant with live music like Alighapoo or Tilit. Overnight Tehran
Drive to Isfahan. short stop in kashan to visit two famous historical site Borojerdi and Tabatabai house. move to Isfahan, transfer to hotel then walking in the streets and bank of Zayandeh rooud (river) and have a dinner in one of traditional restaurant with live music.Overnight Isfahan
city tour of Isfahan to visit Naghsh-ejahan complex(A'li Qapu palaces, Sheikh Lotfollah , Imam Mosques and Bazaar),Overnight Isfahan
Drive to Garmeh for have a village stay and visit Maziar Aldavood(one of traditional musician who Graduated in Architecture from the University of Paris but abandoned city life and move to Garmeh village with his French wife and parents and turned his ancestral house into a beautiful residence For desert lovers).You can stay in his residence that called is "Atashoni "and that has been registered in lonely planet with live traditional music that play by him(Maziar).visit around village to see Salt Lake, Sandy dunes or Camel Riding. Overnight Garmeh
Drive to Yazd, city tour to visit Fire temple,towers of silence,Friday mosque have a dinner in traditional restaurant with live music then have a special quiet time to watching stars in dreaming nights of Kavir.Overnight Yazd
Drive to Shiraz on the way we will have chance to visit Persepolis, Naghsh-E-Rustam , Pasargade.Transfer to hotel and after rest, city tour to visit Eram Garden and tombs of poets Hafez and Saadi in two place you can have a special time with live music that called Nava with holy atmosphere .Have a dinner in traditional restaurant(Sharzeh) with live music.Overnight Shiraz
City tour to visit Zand complex and Bazaar and have a time in enghlab Bazaar which is place you can find traditional and modern Musical instruments . in the afternoon to meet one of Iranian musician and enjoy of his or his band performance. Overnight Shiraz
Drive to Bousher in south of Iran to visit the different kind of musician and instrument that belong to this region.Overnight Bousher
return to Shiraz for departure time
Visa support & reference code
Hotel accommodation as mentioned
Domestic flights
All mentioned sightseeing
Airport Transfer
Licenced English speaking guide
Licenced Driver
Personal insurance
International airfare
Expenses of personal nature
Visa stamp fee
Tips & Portages


text:
The Following Guidelines Will Help You Build Musclehydrolyzed collagen for leaky gut of people are insecure about the shape of their body, and because of that they aren't sure how to go about changing that. If you feel like you can benefit from information that could help you get into shape then this article can serves as a good resource for you towards your fitness goals.
You can increase the likelihood that you achieve your fitness goals if you plan out and stick to a daily routine. By doing the same things at the same times, you will fall into a pattern that is more difficult to break than it is to keep. By doing this your fitness routine will become second nature.
To reduce your soreness following a workout, be sure to perform adequate cool down exercises. This cool down period allows your muscles to loosen up and relax after your workout is over and signals to your body that the workout is over. collagen for joints of toes to cool down properly after exercising can cause additional soreness and even cramping to occur.
A good way to maintain a healthy body is to exercise daily. The advantages of this daily ritual does not stop at having a presentable body but it also helps reduce stress and can relieve depression. It is also a good way to keep the metabolism high and therefore helps the individual to lose weight and stay fit.
A really good way to get fit is by enrolling in a cycling class. Most gyms typically offer cycling classes and they are a great way to get in shape and meet people. Instructors will push you and they usually play great music which makes the cycling more enjoyable.
When you are working out, keep your weight training time to under sixty minutes. After an hour of weight training, your body will start to produce more cortisol, which is the stress hormone that can block the testosterone needed to build muscles. This will waste the muscles instead of build them.
It is a common misconception that exercising abs every day is a good idea. It isn't recommended for that particular group of muscles. Like other muscles, you should rest your abs periodically. Allow at least 2 days between your workouts to give your abs proper recovery time.
A good tip to help you get fit is to stick with whole wheat foods. Avoid things like white bread and white rice, and instead opt for whole wheat bread and brown rice. Whole wheat bread and brown rice are more nutritious and give you long lasting energy.
Strenuous workouts can put a great deal of strain on your muscles, especially in the neck area. To reduce tension and prevent strain when you do your sit-ups or crunches, hold your tongue on the roof of your mouth. This guarantees that your head and neck muscles are properly aligned in a natural position.
Work on keeping your muscles limber by holding your stretches. For those under 40, try holding your stretches for about 30 seconds. For those over 40, try holding them for about 60 seconds. The reason for the time difference is that muscles lose their pliability as you grow older and can become strained or receive injury more easily than when you're younger.
A great fitness tip is to make sure you get the right running shoes. It's not wise to run in shoes that aren't specifically designed for running because you can get seriously injured. You can easily sprain your ankle. http://skysecond16sol.tblogz.com/nutrition-concepts-to-keep-your-body-working-at-its-peak-3207674 running shoes are well worth the money.
Find a gym that you want to go to. It may be because of the perks they offer, or the location it is in, but as long as you want to go, it does not matter why. Join a gym, and make sure you use your membership regularly, as it is the best way to get good results.
To get better in tennis, try teaching your eyes how to focus on moving objects quicker. You need to learn to able to quickly change focus from far away to close up without hesitation so that you can effectively hit a tennis ball. You can practice while riding in a car; try focusing on something about a tennis court away and then quickly change your focus to something closer.
Hopefully after reading this article you are feeling like you can form beneficial strategies of success towards your fitness goals. Remember that the more information you know the more you have to apply towards getting into shape. When you have a lot of information and apply all of it to the best of your ability, then you should see some serious changes in your body.


text:
All aircraft enthusiasts know that you do not leave aircraft outside at the mercies of the elements. You may not always find yourself within hangar distance. When your business or work means flying out to destinations where you do not always have access to a hangar, you need what you will come to know as 'the hangar on the go'.
That means getting a hangar that you can throw into your aircraft and go. This post was contributed. The solution is the portable aircraft hangar. You will minimize the need for constant repairs that exposing your aircraft to the elements causes. Of course, you can lease a temporary hangar, but that could eat into your funds. Consider having a portable one built.
A lot has changed in the aviation industry not only because more business people are travelling constantly and opting for private aircraft, but also due to constant warfare. Military aircraft have to be protected against the elements wherever it may be when not in use, or in between assignments.
High-quality materials that are available have made it possible for manufacturers to design portable aircraft hangars. These have come in handy in situations like war because military aircraft can simply move around with a portable aircraft hangar for use when the need arises. They alsoprotect the military from the same elements.
It is cost effective
If you factor in how much it would cost you to have your own temporary hangarbuilt, or even the cost of leasing one, you will find that getting a portable one costs a lot less. Costs can really build up, especially if you are a business person. A portable hangar can help you save on the cost of renting or building and the funds can be diverted to your business.
Ready-to-use protection against the elements
The fabric used on these hangars is handy enough to protect your aircraft against the elements. Actually, they will not only protect your plane, they will also protect you. If you touch down in a location where you cannot access a hangar, you can quickly assemble your portable one and also seek shelter from sandstorms or rain or whatever other elements, like heat.
They do not require a permit
Since there is no foundation, you do not require a permit to put up your hangar. This is both cost and time saving. Portable aircraft hangars can be put up on asphalt, gravel, dirt or concrete.
They can accommodate any size of aircraft depending on how they are built. In other words, there is no standard size of portable aircraft hangars. They do not require interior support posts and wires and therefore, there is no interference with accessibility.
There is so much to be gained from having your own portable aircraft hangar as opposed to building one, especially if your job or business involves a lot of travel because there is the comfort of knowing that you have a hangar ready for assembly and use wherever you are.


text:
Sightseeing information
Sightseeing topics
July 06
Play; experience, leisure
Please thoroughly enjoy hot spring of scenery and healing full of nature of Yugawara including hiking, art museum, experience classroom, sports.
April 27
Modern version hot spring cure fango
fango is hot spring cure using mud which matured in hot spring. Historical surgical operation that becomes insurance application by origin in Italy at the home. Do you not experience modern hot spring cure in mud which matured in high quality Yugawara Onsen?
November 30
Kamakura Shogunate good luck way triple power spot
We are said that life was saved in synergism of Yoritomo and fruit flat no good luck and Yugawara power that founded the Kamakura Shogunate. The actualized power is said to be Yugawara triple power spot of Kusuki power, juniper power, curtain rock power.
November 09
Hot spring "kogomeno hot water" slowly one-day for one day
Of the forest where hit, and there is soaking body in smooth hot water while being fragrant, and warming silently, and bathing in comfortable wind; relievedly ☆Please relax with Yugawara Onsen "kogomeno hot water" in breath.
September 15
It became easy to use free Wi-Fi spot.
As anyone can use the Internet casually from terminals such as smartphones, please use!
July 20
Famous place, historic site
[myriad green leaves park] Park of forest and spring. There is footbath facility "bath standing alone" in the deepest part. [firmness waterfall] mei* of drop 15m. deyodaikokuson is enshrined on victim God of Fire, the right side on the left side of waterfall.
July 20
One-day hot spring
It is excellent hot water and Yugawara Onsen to be informed for a long time. Spring quality is alkalescent, and, as for the effect, neuralgia and low back pain, woman's illness have particularly big effect commencing with cut, blow, injury widely. One-day hot spring is popular, too.
April 20
Here sill Yugawara
We are doing delivery of application "here sill Yugawara" displaying information necessary for town walks such as restaurant, inn or tourist facility in the town block to mobile devices such as smartphones.
September 06
Trip bicycle ♪ (rent-a-bicycle)
You can enjoy comfortable eco trip by bicycle with electric assist to attendant of trip how is rental of bicycle♪


text:
CROP IN STYLE - Huge Savings! Save up to 13%
Huge Savings! Up to 13% off on CROP IN STYLE products at Prince Park Residence. Hurry! Limited time offers. Offers valid only while supplies last.
Crop In Style XXL Rolling Tote, Black
In Stock
You Save: 13%
mpn: 60001, ean: 0667326600019,
4.9 out of 5 stars with 38 reviews
Designed for the ultimate scrapbook enthusiast this is an excellent tote for those who want to organize and take everything with them. It measures 20W by 20H by 16D made of Cordura Nylon. Inline skate wheels with fixed ball bearings make for easy rol...
Viewing Page 1 of 1
Feel free to Browse Our Catalog.


text:
Full details
Ref: 42117
Leasehold Offers around £45,000
- Market town centre coaching inn
- Lounge bar & dining areas
- Public bar & games room
- 5 en suite letting bedrooms
- 2 owners flats; Gardens/parking
- T/O £376k pa net. EPC rating D
Property Details and Shortlist
You must be registered and logged in to view the details or create a shortlist. Login now! or if you have not already created an account, register now!


text:
User Name
Remember Me
Forgot your password?
Forgot your username?
Open Login Screen
Konark Herbal and Health Care
Konark Index
TSGKMA Award
SGK Awards Photographs
TSGKMA Award Video
konark forum
Bharangi Mool
Bharangi is botanically termed as Clerodendrum serratum. Bharangi grows throughout India. It grows in Eastern Himalaya, Nepal, Kumao, Bengal and Bihar, in abundance. A shrub attaining the height of 3-8 ft, with bluntly quadrangular stems and not much branched. It is a perennial shrub. The leaves are 7-15 cm long and 5 cm. broad, rough, serrate and tapering at the apes. The flowers are blue, fragrant and the plant looks beautiful during flowering. The fruits are purple drupes and succulent. Susruta have also described the medicinal properties of the plant particularly for respiratory complaints viz. asthma. Clerodendrum serratum is a deciduous shrub distributed in the forests of the western ghats of India.
Listing Details
Botanical Names
Clerodendrum serratum
Indian Names
Bengali : Bamunhatee, Bamanhatee, Bhuijam Gujarati : Bharangee Hindi : Bharangi Kannada : Gantubarangee Malayalam : Cheruthekku Marathi : Bharangee, Bharang Oriya : Chinds Sanskrit : Angaravalli, Padma, Brahmanayashtika, Barbura Tamil : Cheruteku Telugu : Ganttubrarangee Urdu : Bharangi, Baharangi
Chemical Constituents
Phytochemically the root bark extract contains D-mannitol, stigmasterols and three triterpenoids- oleanolic acid, queretaric acid and cerratagenic acid. Leaf extract contains stigmasterol, spinasterol, luteolin, luteolin 7-0 glucoronide, apigenin, baicalin and scutellarin 7-0 glucoronide. From the bark the sapogenin mixture contains three major triterpenoid constitutent's oleonolic acid, queretaroic acid and serratagenic acid. The root bark yields a glycoside material, phenolic in natures. D – Mannitol is isolated from the bark with a yield of 10.9 % . The powdered stem contains D- mannitol, D- glucoside of sitosterol, sitosterol and cetyl alcohol. Alcoholic extract and saponin isolated from root bark caused release of histamine from lung tissue. The plant is reported to contain β-sitosterol, 24(S)-ethylcholesta-5, 22, 25-trien-3 β-ol, 5-hydroxy-7,4'-dimethoxy flavone, luteolin, apigenin, scutellarien, ursolic acid and two iridoid glucosides namely 7 β-coumaroyloxyugandoside and 7 β-cinnamoyloxyugandoside. The vast ethno medical uses of the plant inspired us to investigate the antioxidant properties (1). Preliminary phytochemical screening revealed presence of Flavonoids, Saponins and Sterols. Beta-sitosterol, 24(s)-ethyl cholesta-5, 22, 25-trien-3 beta-ol, 5 hydroxy-7, 4'-dimethoxy flavone, luteolin, apigenin, scutellarine and urosolic acid were reported in the stem of Clerodendrum serratum (2).
Pesticide Limits
A limit for pesticide is one of the major issues in standardization of medicinal plants and products in view of the worldwide widespread use of pesticides in cultivated plants. The presence of pesticides in extracts increase the health risk by many folds. The pesticides can be extremely irritant on skin as well as in the internal organs hence it is essential to monitor its concentration as a part of GMP. Various analytical methods for the quantitative determination of pesticides by gas chromatography coupled with mass-spectrophotometer are in use. Konark Research Foundation (KRF), a NABL certified lab is well equipped with the latest technology and instruments and monitors the pesticide limit as part of its GMP.
Chromatographic Profile
From the pharmacopoeial perspective, a better quality control of raw material can be achieved by specifying quantitative test procedure for the determination of the range or a minimum content of the active ingredient or marker substances. A chromatographic finger profile represents qualitative/ quantitative determination of various components present in a complex plant extract, irrespective whether or not their exact identity is known. Thin layer chromatographic technique is the simplest and least expensive method that provides plenty of information on the composition of raw herbs and its preparation. For quantitative analysis of active ingredients or marker substances with simultaneous separation and detection High Pressure liquid chromatography is the best technique. We use the latest model of HPLC for all its analysis.
Limits of Impurities
A test requirement for foreign organic matter would ensure the extent of contamination of extraneous matters such as filth and other parts of botanicals not covered by the definition of the herbal drug. Since sand and soil are predictable contaminants of botanicals, test requirements for 'total ash', water soluble ash', 'acid soluble ash', residue on ignition and sulphated ash would be expected to limit such contaminants. Test requirement for heavy metals in botanical raw material are probably more relevant for parts of plants growing under ground than for the aerial parts of the plant. The presence of high levels of minerals interacts with the final product there by affecting its keeping quality.
Microbial Limits
If the raw herbs are to be used directly without boiling in water prior to consumption, restrictive limits on microbial contaminants are required for pathogens such as Salmonella sp. Enterobacter and E. coli which are causative agent for various gastrointestinal diseases. A lower level of yeasts and molds and a limit on total aerobes are considered appropriate in plant material for topical use. The presence of aflatoxins detected by chemical means is generally independent of the number of viable molds that are detected using microbiological methods. Aflatoxins in microgram quantity are capable of giving serious hypersensitivity reactions which can be extremely harmful to human health.
Clerodendrum serratum, known as Bharangi in ayurveda and Sirutekku in siddha system of medicine, is claimed to be useful in treating pain, inflammation, rheumatism, respiratory diseases and malarial fever. Owing to its importance in traditional medicine the plant was investigated for its anti-inflammatory, analgesic, antipyretic and hepatoprotective properties. Ethanolic extract of the root is reported for antinociceptive, anti inflammatory ans anti pyretic activities. Bharangi is bitter, pungent and astringent in taste. It is useful in asthma, cough, fever, worms, burning sensation of the body and wounds. Scientific studies suggest that apigenin-7-glucoside has demonstrated anti-inflammatory, antimicrobial, hepatoprotective and anti-diarrheal properties. The compound also showed significant protection against Alzheimer's disease in mice (3).
Health Benefits
Clerodendrum serratum is known as 'Bharangi' in Ayurveda and 'Siriutekku" in Siddha system of medicine. As per the traditional claims roots are the potential source of drugs for ailments such as asthama, bodyache, bronchitis, cholera, dropsy, eye diseases, fever, inflammations, malaria, opthalmia, rheumatism, snakebite, tuberculosis, ulcers and wounds. Leaves are used as appetizer and expectorant. It is one of the few shrubs that antagonize the effect of histamine. The roots and leaves of bharangi have great medicinal value. The plant is useful, both, internally as well as externally. The leaves are useful as an external application for cephalalgia and ophthalmia (4). It is an appetizer, laxative, hence is beneficial in anorexia, tumours and distaste. The decoction of bharangi root is extremely effective in edema over body. The plant works well as a blood purifier. Bharangi is the most valuable herb to take internally in respiratory ailments and for all fevers in general. As bharangi effectively liquefies the mucous, it is salutary in respiratory problems like colds, bronchitis, bronchial asthma and tuberculosis. In such conditions, varied combinations of bharangi are recommended. It is claimed to be useful in pain, inflammation, rheumatism, respiratory disorders, fever and malarial fever. Ethanolic extract of roots of Clerodendrum serratum was evaluated for antiasthmatic activity by employing in-vivo and in-vitro screening models in guinea pigs (5, 6).
Research References
1. Bhujbal SS, Kewatkar S, More LS, Patil MJ. Antioxidant Effects of Roots of Clerodendrum serratum Linn. Phcog Res 2009;1:294-8 2. Narayanan N., Thirugnanasambantham P., Viswanathan S., Rajarajan S. and Sukumar E. Comparative Antibacterial Activities Of Clerodendrum Serratum And Premna Herbacea Roots 2004 66(4): 453-454 3. Vidya S. M., Krishna V., Manjunatha B. K., Mankani K. L. Manzoor A. and Jagadeesh Singh S. D. Evaluation of hepatoprotective activity of Clerodendrum serratum L. Indian Journal of Experimental Biology 2007, 45:538-542 4. Jayaraj. F. C., Rajeshwari. D. S. and Basappa. B. K. Evaluation of anticarcinogenic activity of Clerodendrum serratum leaf extract on liver and kidney of 7, 12-dimethylbenz[a]anthracene (DMBA) induced skin carcinogenesis in mice European Journal of Experimental Biology, 2011, 1(4):130-141 5. Zalke A. S., Kulkarni A. V., Shirode D. S. and Duraiswamy B. In vivo anticancer activity of Clerodendrum serratum (L) moon, Research Journal of Pharmaceutical, Biological and Chemical Sciences 2010, 1(3):89-99 6. Mukesh K. S., Gaurav K., Shiv K. I., Gotmi S. and Tripathi D. K. Clerodendrum serratum: A clinical approach Journal of Applied Pharmaceutical Science 02 (02); 2012: 11-15
Contact Owner
Copyright © 2018. Konark Herbal and Health Care - Konark Index. Designed by
Konark Group


text:
When you spend a significant amount of money on a home upgrade, you likely want to get the best bang for your buck possible. No one wants to watch their investment wear away in only a couple of years, but unfortunately this may happen if you choose the wrong type of window.
Over the years, several window materials came into the market for homeowners. While every window material has its pros and cons, not all are created equal in terms of longevity.
The truth is that windows have varying lifespans, and a lot of this comes down to quality of the material. This is why it's important to closely consider the source of your new windows so you can be sure that you're getting the most out of your investment.
How do Ingredients Impact a Vinyl Window's Lifespan?
Once again, this answer varies based on several factors. First, the engineering of the window plays a major role in lifespan. Although all vinyl looks the same to the naked eye, there are vast differences underneath the surface.
The biggest difference lies with ingredients of the vinyl. High quality vinyl windows are engineered with a larger amount of titanium dioxide, which is one of the keys to helping the windows last for as long as possible.
On the other hand, lower quality windows are made with a higher amount of calcium carbonate. This is a filler ingredient that allows manufacturing companies to build windows for a lot less money—which means they are cutting corners in terms of craftsmanship.
How Long do Vinyl Windows Last?
The answer to this question depends on the quality of the vinyl. If you choose high end vinyl replacement windows that are engineered with premium ingredients such as titanium dioxide, your windows can last as long as 20 years. In some cases, they can last up to 25 years.
However, the cheapest vinyl windows will only last you around 5-7 years. Another downside to poor quality vinyl is that it's prone to issues such as cracking, peeling, and warping. If your windows manage to last around 7 years, you'll probably find quite a few aesthetic blemishes as well as decreased energy saving capabilities.
What About Wood Windows?
Wood windows can last quite a few years. However, there is a big catch to ensuring that you get what you pay for out of your wood windows: maintenance.
Unlike vinyl, homeowners will need to spend time taking care of wood windows in order to prevent wood rot. Even the most expensive wood windows will meet their demise sooner than later if they are not sanded, stained, and maintained on a routine basis.
If you're looking for high quality windows that last for years, get in touch with Universal Windows Direct for your free quote.


text:
The Pyramid Outline™ Method
The Pyramid Outline Method is a study methodology for law students, designed to provide focus, efficiency and effectiveness in the law student's approach to his or her studies. It enables the first-year law student to optimize available study time and prioritize activities, while dealing with the Socratic threat, and prepare comprehensively for the relentless approach of final exams. Law students can use this approach from the very beginning of their legal studies, thus enabling them to work smarter, and not harder, during that critical first year.
This method is described in The Law School Labyrinth- A Guide to Making the Most of Your Legal Education (Kaplan Publishing, 2009).


text:
A still photo from video shows the suspected killer, 32-year old Robert Gulick, leaving his car at a Stuart plaza Friday afternoon. In the photo, you can see him carrying a bundle of clothing. Those appear to be the same items found at the mansion the day the bodies of 72-year old Gloria Bono and her son, 45-year Michael Bono were discovered.
Another photo shows Gloria Bono passing through the guard gate of the Yacht and County Club Sunday morning around 9:30am.
Robert Gulick's body was discovered at a Stuart motel Monday morning. He barricaded himself inside the room. It appears he died of a self inflicted gunshot wound. Stuart Police also find Gloria Bono's SUV parked at the motel. Gulick's identification leads detectives to the country club where they learn that Gulick had frequent access to a vacant mansion, whose owner lives out of state. Detectives search the mansion and find the bodies of Gloria Bono and her son. Both were shot to death with what appears to be the same type of weapon used in the Gulick suicide.
Detectives learned that Michael Bono and Robert Gulick were friends, and Gulick knew that Bono carried large amounts of cash with him at all times. Sometime Sunday morning, it is believed that Robert Gulick made contact with Michael Bono, convincing him to come over to the vacant mansion, where Gulick, a hired handyman, had permission to come and go as needed. Detectives believe Gulick was already in the house when the Bono's arrived. Gloria Bono's involvement was nothing more than that of a driver. Michael Bono had a suspended driver's license, so she frequently helped her son by driving him where he needed to go. Sunday, after Bono failed to get other acquaintances to drive him to the mansion, Glorida Bono drove her son to the mansion to see Robert Gulick. The Bono's never left that home.
Detectives are still speaking to relatives and friends of the Bonos and Gulicks to obtain any last bit of information. At this time, it appears the motive for the double murder was robbery. Inside the hotel where Gulick's body was found, were narcotics and a substantial amount of cash. Bono did not have any cash on him when his body was discovered, which family members say, was highly unusual.
The weapon involved in the murder, was the same type of weapon the mansion owner, who lives in another state, says she keeps in her home. Ballistic testing is being completed.