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European stocks build momentum as investors await U.S. tax bill
European shares followed U.S. and Asian markets higher on Tuesday as investors awaited a long-anticipated U.S. tax reform bill which looks almost certain to pass this week.
The pan-European STOXX 600 rose 0.2 percent to a five-week high, maintaining Monday's momentum, although gains were more muted, with euro zone stocks and blue-chips up 0.1 percent.
Britain's FTSE 100 gained 0.3 percent, boosted by its weighting towards defensive, high dividend-paying stocks which investors favour when they sense uncertainty.
"The tax reform is driving equities. In our view, the risks are limited and the reform will now pass," said Valentin Bissat, equity strategist at Mirabaud Asset Management.
Leading stock moves was chipmaker Dialog Semiconductor, jumping 7.7 percent after Tsinghua raised its stake in the company further to 9 percent.
Tsinghua Unigroup has been adding to its stake since Dialog shares plunged in November on a report the power management chip maker might lose its biggest client, Apple.
Shares in AMS, another chipmaker, rose 3 percent, but this wasn't enough to boost the tech sector, which fell back 0.1 percent. The highly-valued tech sector has weakened in recent weeks as investors shifted into bank stocks.
Shares in Anglo-South African financial services group Old Mutual gained 4.6 percent after the company said it would sell its Buxton UK wealth business to TA Associates for $800 million as part of a planned break-up.
Intrum Justitia shares fell 6.3 percent after the debt collection firm said its CFO would leave the company.
Germany-listed shares in South African retailer Steinhoff rose 6.2 percent, building on a bounce from depressed levels the stock fell to as an accounting scandal broke.
Budget airline Ryanair gained 4 percent, bouncing back after six straight sessions of losses caused by investors' concerns over the firm's decision to recognise unions.
Telecoms stocks were strong performers, boosted by a note from Morgan Stanley arguing the industry could fare better in 2018 thanks to successful cost-cutting, stronger mobile revenue growth and lower cash tax rates.
Telcos have been among the worst performing sectors this year, down 2.5 percent from January.
Overall euro zone equities were drawing to the close of a stellar year of gains, shrugging off a strengthening euro to deliver substantial returns.
"If you look at performance in euros, European equities had a very strong year even compared to U.S. companies," said Mirabaud's Bissat, adding the difference in local currency performance was mainly down to the euro's strength.
"More importantly, it came from earnings growth rather than valuation expansion," he added.
Source: Reuters (Reporting by Helen Reid; editing by Tom Pfeiffer and Louise Heavens)


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Couture Designers Yasuko Azuma, Mizuki, Adel Chefridi, Megan Thorne, Jamie Joseph and Melissa Joy Manning are all part of ABC Carpet & Home's charity jewelry sale in NYC for Japan earthquake relief efforts.
In addition to the Ring Project is the Wish for Japan Charm Project where four designers have created original pendant charms for this event, among them is Yasuko Azuma.
The wish charm jewelry will be sold at Ring of Love for Japan's events. All the profit will be donated to support Japan.
Richard Ito, president of Yasuko Azuma says:
Also we strongly support an immediate assistant effort by JHRA, Hot SOBA to Warm Hearts project in Japan. The project was established by our long time friend Yumi Okuyama who is currently lives in Tokyo.
We appreciate your help for Japan you've already made. We'll be appreciated if you could support the project too- an IMMEDIATE RELIEF. Here is the link to past report and you can "order" SOBA for people in need. http://www.jhra.org/report110320e.html
On March 30th, the team went to Ishinomaki City, Miyagi and served 600 hot soba!!"

subset: commoncrawl


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Several PhDs Scholarships are available at SSPSSR at the University of Kent. These include University 50th anniversary and SSPSSR school scholarships and the South-East DTC scholarships.
These all cover tuition fees at the postgraduate standard home/EU rate (£3,900) in addition to an annual maintenance stipend which is £13,726 per annum (2014-2015 rate).Successful candidates will have obtained a 1st or good 2-1 undergraduate degree, and ordinarily an MA or MSC at Merit or Distinction level. Our scholarships include as part of their value a Graduate Teaching Assistantship which involves undertaking a limited amount of teaching. Deadline for submission is the 31st of January. Click here for more.(under research2014)
Those of you who wish to pursue a PhD under my supervision here at the University of Kent can contact me to discuss your PhD proposals by early January at the very latest.
News >


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Conference and Meeting venues in CeredigionThere are 41 matches for your search
A popular holiday region, renowned for the beautiful Cardigan Bay, and a bastion of both the Welsh language and culture, the county of Ceredigion is also an inspirational destination for conferences, meetings and events. Known as a coastal resort, much of the east of the county is covered by the Cambrian Mountains making this a diverse setting providing coast and country for both land and water-based teambuilding events and corporate activities.
Surrounded by such spectacular scenery, including the Devil's Bridge which spans the Mynach River and is said to be one of the most beautiful sights in the region, delegates visiting the county for secluded strategy meetings will be inspired to think creatively and literally expand their horizons!
The Ceredigion area comprises locations such as Cardigan and Aberystwyth plus several harbours, fishing villages and market towns all brimming with Welsh character and offering a selection of first class conference venues whether academic facilities, historic buildings, cultural centres or country house hotels. Event organisers will find here a varied choice of conference and meeting rooms, banqueting suites and training facilities well equipped to cater for both large and small delegate groups.
Ceredigion is easy to reach via A roads from the motorway network, via good rail links including Aberystwyth services from London Euston, and via flights into Cardiff Airport for international conference delegates.
Meeting planners will relish choosing a conference venue from those available in the county given their diversity and outstanding facilities. Whether seeking a traditional venue or something a little more unusual, there is a venue to cater for every need in Ceredigion. For instance, there are several academic venues offering conference spaces, lecture theatres and training rooms including the University of Wales Lampeter Campus, which has capacity for 425 delegates, Coleg Ceredigion and Aberystwyth University, which itself provides a conference centre, 2 meeting suites and a vast Great Hall able to comfortably accommodate up to 1,200 delegates. Aberystwyth Arts Centre, the largest in Wales, is an exceptional, award winning cultural venue catering for conferences and events for up to 900 delegates which sits at the heart of the university campus with views over the town and coastline of the bay. At the opposite end of the scale, Room To Think is a unique and unusual dedicated conference centre ideal for small delegate groups wanting a peaceful and secluded environment in which to brainstorm or strategise. Cardigan Guildhall offers several spaces for conferences, meetings, exhibitions and events including the magnificent Great Hall with vaulted ceilings or Corn Exchange Gallery, whilst The National Library of Wales is an impressive historic venue with a choice of meeting spaces. Ceredigion hotels also offer excellent conference and banqueting facilities for all occasions and events, such as the traditional country house hotel The Falcondale Hotel, The Cliff Hotel and Spa with capacity for 200 delegates, and The Penrallt, a striking Edwardian mansion set in 42 acres with views overlooking the awesome Aberporth Bay. Whilst independent venues are well represented in the area, major hotel groups in Ceredigion include Classic British Hotels.
venuedirectory.com lists venues in order of those most recently updated with full entries listed first and including a thumbnail picture. Click on the venue name or image to view detailed information and check the boxes next to each property you would like to add to your enquiry list.


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Private practices that want to lower their overhead without skimping on the care they give turn to us to help meet their goals. We do this by serving as a professional billing service and practice management company that eliminates the need and expense of hiring additional in-house staff and purchasing costly billing software.
Our services help lessen your administrative load by accurately filing, following up, appealing, and tracking your claims, answering your patients' billing questions, providing software access to keep you on the cutting edge of billing technology, and keeping you up-to-date on billing rules and nuances.
Below, you'll find a list of the services and features we offer all of our clients.
Are you a birth center, midwife practice, OB/GYN, or other pregnancy provider? See our maternity page for more information on the services and expertise we offer for practices who work with mom and baby.
AdvancedMD (AMD) is a SaaS web-based HIPAA- and HITECH-compliant Practice Management system with 24/7 data access and tech support. Access to your practice's data in AMD, as well as use of their online charge slips and scheduler, are all included in our standard fees. AMD also offers a number of additional features, such as an integrated EHR, patient kiosk, eRx, and eligibility feature that can be ordered through Innovation Billing.
This Practice Management system access represents a huge cost savings to most practices—often to the tune of thousands of dollars a month.
See our technology page for more information on AMD and the additional integrated services available.
Interfacing EHR
Innovation offers a multitude of options for practices who use or would like to implement an EHR. Our top option is AdvancedMD's integrated EHR, which can be purchased as an additional service through us. This is a great option for any practice looking to begin using an EHR for the first time or looking to upgrade from their current system.
Already using an EHR that you love? Innovation has experience working with systems like:
- Client Care
- Maternity Neighborhood
- SOAPware
- TSI/NextGen
- Practice Fusion
- eClinicalWorks
Whatever your system, our staff will work with your team to create workflows that utilize your EHR to create smooth billing processes.
Proper Coding for Maximum Reimbursement
Innovation Billing employs AAPC- and AMBA-certified coders and experienced billers. Our team is knowledgeable about:
- CPT procedure codes
- HCPCS procedure and supply codes
- ICD-10 diagnosis codes
- NUBC UB-04 codes
- ANSI reason codes
Our billers are also skilled at working out complex billing scenarios that require special coding considerations and working to learn the nuances of your practice's state and insurance contracts to ensure that everything is billed correctly for speedy turnaround and increased reimbursement.
Facility Billing
The average medical biller is trained to use procedure codes and diagnosis codes—the information needed to complete a CMS-1500 form—but that training and those processes only suffice for billing professional services. What happens when you want to bill for the use of your facility and supplies? That's UB-04 territory: a different form that uses special code sets and requires special setup in many medical billing systems.
Innovation has a lot of experience billing facility fees. We know about the special code sets needed to complete a UB-04, and our billing system is setup to accommodate them. This experience and preparedness is key to proper reimbursement for facilities like birth centers and ambulatory surgical centers.
Rapid Electronic Claim Submission & Follow-up
Our billers submit both professional and institutional claims electronically through AdvancedMD, whose clearinghouse further scrubs claims to detect errors prior to submission, alerting us to rejections requiring immediate attention.
Innovation Billing handles all insurance correspondence, medical record requests, appeals, and denial follow-up. Our work doesn't stop with claim submission; our billers are constantly chasing payment for claims that are stuck with the insurance or processing incorrectly on the carrier side.
We can also review your backlogged A/R to determine what can be salvaged from unresolved claims by bringing these claims into our billing system, appealing, and capturing otherwise lost income.
Patient Billing & Contact
Innovation calculates all patient remaining balances once claims have processed and mails out remainder statements to alert patients to their balance due. We review outstanding patient balances with your practice on a regular basis to compile information on delinquent accounts for your office to pursue or send to a collections agency. Note: Innovation Billing does not act as a collections agency.
We are your billing department; we reduce the time your staff spends answering endless calls regarding insurance coverage, claim processing, and patient bills. Our telephone number is your patients' direct line to accurate, professional and courteous staff, who can troubleshoot, assist, and resolve their billing questions.
Customized Reports & Forms
Innovation generates reports on the financial health of your practice on a monthly basis, or upon request when needed. We review and meet with your practice regularly to ensure that your financials are staying on track. Monthly reports are tailored to fit the needs of your practice.
We can edit or create a number of custom forms and documents to increase productivity at your practice and give your documents a professional touch. We customize:
- Online Charge Slips or Paper Superbills
- Maternity Benefits Verifications and Estimated Out-of-pocket Expense Letters
- Patient Registration Forms
- Patient Financial Agreements
- Patient Educational Hand-outs
Paperless Office Solution
Utilize eBridge Solutions (our online filing cabinet) or the chart files of AdvancedMD for all paper documents, patient chart files, and insurance correspondence. Both solutions offer an organized, secure method of storing both scanned and digitally imported files.
Ongoing Training
New clients with Innovation Billing spend time consulting with CEO Marnie Cabezas to review financial agreements, discuss big picture financial systems, and perfect billing workflows. Onsite and remote training is available for AdvancedMD use, workflow consultation, and staff education.
As your practice and the industry grow, Innovation offers ongoing training opportunities to your practice in order to stay abreast of changing systems, workflows, and standards.


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Many a happy hour spent here "growing my own"....
Another Thames side aerial video - Buckinghamshire / Berkshire border - Chiltern Hills country - [MEDIA]
Here is an aerial video I did recently of Mapledurham House on the banks of the river Thames in Oxfordshire.[MEDIA]


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This site uses some unobtrusive cookies to store information on your computer.
Parents who wish their child to be considered for entry at 13 should firstly discuss their choice with their current Head whilst he or she is in Year 5, or up until the registration deadline in Year 6.
For those parents wishing to proceed with an application, a registration form, together with £100 registration fee should be received at St John's by 1 November, at the latest, when a pupil is in Year 6 i.e. 34 months prior to entry.
Once the closing date is passed, St John's will request reference reports from a child's current head and all candidates will be invited to a pre-assessment session to sit a mathematics, English and abilities test in the January of Year 6. All candidates will also have a short interview. For those who have registered for entry to St John's in September 2021, the pre-assessments will take place on Monday 14 January, Tuesday 15 January and Wednesday 16 January 2019. Parents will be informed by Tuesday 18 December 2018 of a specific day and time for their children to attend.
Based on a satisfactory report and pre-assessment outcome, an offer of a place may be made by the Head of St John's and a closing date given by which a deposit and fee deposit will be requested to accept that place. The deposits are subject to the School's terms and conditions as listed in the parent contract and parent handbook (available on our school policies' page) and may be refunded up to 20 months before the date of entry. Parents are requested that in accepting a place at St John's, they agree not to accept a place at another senior school.
To see sample copies of written pre-assessment papers (for year 6 pupils) please click on the following links:
The abilities assessment is used to measure verbal, numerical and non-verbal ability. The allocated time for the assessment sections is just over 50 minutes (for the access-arrangements version it is 25% longer), and the assessment is administered in approximately a one-hour period. All sections are individually timed and only the very able are expected to complete the section.
Please note that St John's does not provide practice materials for the Abilities assessment. If a candidate takes the test at more than one school, the abilities test provider (CEM) will share the results of the candidate between the schools in questions. The name of the other school(s) will not be disclosed.
Candidates at schools who prepare for Common Entrance at 13+ and have accepted an offer of a place are required to take the Common Entrance papers at their current preparatory school in the June prior to entry in September. They are expected to achieve at least 55% and above in all subjects. Candidates who perform exceptionally well across a range of subjects will be considered for an Academic Scholarship. Should a candidate's performance in Common Entrance be unsatisfactory and we are not able to confirm the place, the deposits will be refunded.
Once candidates have secured a place to join the school at 13+ they are welcome to apply for scholarships, the assessments for which take place in February of Year 8.
Candidates at schools that do not prepare for Common Entrance and have accepted an offer are required to take the School's own mathematics, English and abilities assessment. These assessments are held in the February prior to entry in September. Should a candidate's performance be unsatisfactory and we are not able to confirm the place, the deposits will be refunded.
© Sitemap | Privacy Policy | Career Opportunities | St John's School, Leatherhead, Surrey, KT22 8SP. Tel: 01372 373 000
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independent artists. From touring to music production and brand development, TST Legacy offers artists the
opportunity to distribute their music across all major digital platforms without sacrificing their artistic integrity and
financial freedom.
Started as a family founded label, TST was built on the aspiration to build a music legacy where every artists is made
to feel like they are part of the family. TST takes pride in producing music that influences others and gives its artists
the power to exercise their freedom of speech through music.
The Label's founder built Legacy based on the influences and inspiration of other great artist such as Russell
Simmons, Percy Miller, JZ, Brian Baby Williams and others who impacted the industry with their own stories..


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This site is entirely user-supported. See how you can help.
Street View is the best available vantage point looking, if possible, towards the location of the building. In some locations, Street View may not give a view of the actual building, or may not be available at all. Where it is not available, the satellite view is shown instead.
Latitude: 51.1761 / 51°10'34"N
Longitude: -0.0141 / 0°0'50"W
OS Eastings: 538915
OS Northings: 143751
OS Grid: TQ389437
Mapcode National: GBR KLC.97P
Mapcode Global: VHGSL.PPXR
Entry Name: Church Gate Cottage
Listing Date: 11 June 1958
Grade: II
Source: Historic England
Source ID: 1029909
English Heritage Legacy ID: 287408
Location: Lingfield, Tandridge, Surrey, RH7
County: Surrey
District: Tandridge
Civil Parish: Lingfield
Built-Up Area: Lingfield
Traditional County: Surrey
Lieutenancy Area (Ceremonial County): Surrey
Church of England Parish: Lingfield St Peter and St Paul
Church of England Diocese: Southwark
TQ 34SE LINGFIELD C.P. CHURCH ROAD (east side)
11/6/58 Church Gate Cottage
Cottage. Late C16. Timber framed with brown and red brick cladding below, red
and brown brick infill to exposed frame above. Plain tiled roof with brick stack
to rear. 2 storeys, 2 framed bays with irregular fenestration of diamond pane
leaded casement windows; one small window to first floor left, one 5-light window
to first floor right. One 2 and on 3-light window on ground floor. Ribbed door
to centre. Catslide to rear.
Interior:- Much framing exposed in ceilings and walls. Queen post roof construction
exposed in gable on left hand return front.
The Cottage forms an important part of the impressive approach to the Church.
Listing NGR: TQ3891243750
This text is from the original listing, and may not necessarily reflect the current setting of the building.
Other nearby listed buildings


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APW has been established since 1986 helping thousands of clients rent their properties in Surrey and Berkshire on a regular basis. We are proud to boast that over 70% of our business is through recommendation!
We specialise in, and focus 100% on, the lettings market. Each member of the friendly and informative APW team has lived or worked in the counties in which they operate for several years – affording them extensive local knowledge and in-depth understanding of the market place.
Our company is client driven which means that the quality of every aspect of our business is constantly improved to offer the ultimate service to our customers.
We are members of ARLA (the Association of Residential Lettings Agents), which is the recognised professional self-regulating body for the industry and we have an ARLA Licensed member of staff at each APW office.
We are also members of the NAEA (National Association of Estate Agents) and the TDS (Tenancy Deposit Scheme).
APW Lettings Weybridge
134 Oatlands Drive
Oatlands Village
Tel: 01932 857300
Email: firstname.lastname@example.com
APW Lettings Cobham
65 Portsmouth Road
Tel: 01932 860900
Email: firstname.lastname@example.com
APW is part of Countrywide Estate Agents, registered office: Countrywide House, 88-103 Caldecotte Lake Drive, Caldecotte, Milton Keynes. Bucks. MK7 8JT. Registered in England No. 789476. Countrywide Estate Agents is the UK's largest estate agency. VAT number - 212551112.
Copyright APW Lettings 2015. Privacy | Terms And Conditions


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Popa Chubby 100 Club London
After 5 years since he last performed live in the UK, Popa Chubby finally returned, opening at the 100 Club, Oxford Street, London. What a great gig it was too. For far too long, NY Blues fans have been starved from seeing the maestro perform, unless they made the trip into Europe.
However, I'm pleased to say that the wait has well been worth it! The night started off with some rip roaring blues from Katie Bradley and her band which includes the excellent guitar player Chris Corcoran.
By the time Popa Chubbycame on, the room was packed to the rafters. It's great to see live music these days supported by a large crowd. And they'd come from all over, Birmingham, Kent, Manchester and Leeds. It was just like the old days!
Popa Chubby didn't disappoint either. Ably assisted by Richie Monica (drums) and Conrad St.Clair (bass), the New York bluesman rocked the house. He could have played all through the night and I think the crowd would have stayed and listened.
He may look like trouble, but he is a gent at heart. Staying behind after the gig to meet, chat and sign copies of his latest CD Catfish with the 400 or so fans. All of us went home happy, ears buzzing and knowing we had just witnessed a couple of hours of blues/rock played by one of the unsung guitar giants of America.
Five years is a long time to wait between gigs for someone of this calibre. Let's hope Popa Chubby is back on British soil before too long. You can find details of his music and tours on his website at Popa Chubby Website


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Could the deepening global recession boost the flagging efforts of Osama bin Laden to challenge the established global order? Probably not. But the signs are there that, as President Barack Obama's intelligence chief Admiral Dennis Blair warned last week, the economic crisis may be the source of the primary threat to global security right now.
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SOURCE: Heineken USA
July 02, 2013 09:00 ET
On July 3rd, the No Bollocks British Beer Brings Back Something Americans Have Missed for More Than Two Centuries: Deference to the Queen
On July 3rd, the No Bollocks British Beer Brings Back Something Americans Have Missed for More Than Two Centuries: Deference to the Queen
WHITE PLAINS, NY--(Marketwired - Jul 2, 2013) - The Fourth of July. It's a day when millions celebrate America's independence with fireworks, hot dogs and impromptu chants of "U.S.A." But decidedly British Newcastle Brown Ale believes the only way to truly appreciate this patriotic holiday is by giving people a taste of something they've been missing for the past 237 years: British rule. At least for a day.
For years, companies have been accused of manufacturing holidays to sell their products -- some with great success. Not to be outdone, Newcastle is introducing "Independence Eve," a light-hearted, completely made-up holiday on July 3 -- honoring all things British that Americans gave up when they signed the Declaration of Independence. The effort is the latest activation in the brand's popular No Bollocks marketing campaign, which offers a humorous and refreshing dose of honesty.
"Newcastle is a very British beer and needless to say, it doesn't sell that well on July 4th. So why not establish it as the beer you drink on July 3rd?" said Charles van Es, senior director of marketing for HEINEKEN USA portfolio brands. "Unlike the Redcoats in the 18th Century, we're picking our battles a little more wisely. By celebrating Independence Eve, we're taking liberties with America's liberty to create a new drinking occasion and ensuring freedom on July 4th tastes sweeter than ever."
To mark the launch of Independence Eve, Newcastle is rolling out the Revolutionary Koozie, which pays special tribute to the motherland on July 3, while acknowledging the historic transformation that is observed on July 4. Available at select bars across the country (where legal), it features the British flag on one side and the American stars and stripes on the other. Patrons can simply turn the Revolutionary Koozie 180 degrees at the stroke of midnight to go from honorary British subject to proud American with the twist of a fist.
In addition to activation at bars in key markets, Newcastle will take the Independence Eve party into the digital world, with a transformation of the brand's Facebook page and a series of daily GIFS that highlight the differences between British America and American America. Leading up to July 4th, each GIF will be featured on Newcastle's Facebook page, serving as simple instructional videos for how to truly experience the Revolution and celebrate Independence Eve.
"Like Cinco de Mayo or Thanksgiving Wednesday, Independence Eve is just another excuse to enjoy good times with good friends, but now with a new purpose," said van Es. "On July 3, we're lifting a Newcastle to our British heritage and the American freedom we all appreciate."
Fans 21 years of age or older can learn more about Independence Eve events and show their support for the new holiday by following at @Newcastle on Twitter or visiting www.Facebook.com/Newcastle.
About Newcastle Brown Ale
A No Bollocks beer brand, Newcastle Brown Ale was first brewed in 1927 to satisfy thirst of hardworking Englishmen. Colonel Jim Porter crafted the ale with its own distinct golden brown color, lightly hopped taste and character that quickly became a local favorite. Best served cold, Newcastle Brown Ale has since become a world favorite as a dark beer that's easy to drink. Newcastle Brown Ale is imported by the nation's premier beer importer, HEINEKEN USA, headquartered in White Plains, New York.
About HEINEKEN USA
HEINEKEN USA Inc., the nation's leading upscale beer importer, is a subsidiary of Heineken International BV, the world's most international brewer. European brands imported into the U.S. include Heineken Lager, the world's most international beer brand, Heineken Light, Amstel Light, Newcastle Brown Ale, and Strongbow cider. HEINEKEN USA also imports the Dos Equis portfolio, Tecate portfolio, Sol, Indio, Carta Blanca and Bohemia brands from Mexico.
Media contact:Tara Rush Email Contact
(914) 681-4153
Mike KeliherEmail Contact
(651) 324-0213
Media contact:Tara Rush Email Contact
(914) 681-4153
Mike KeliherEmail Contact
(651) 324-0213
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In this section
Treatment foster care
Role of a treatment foster parent:
- Provide a safe, nurturing family environment that emphasizes a positive approach to parenting
- Be an active member of a foster child's treatment team
- Provide day-to-day care as you would for your own children
- Ensure medical/dental/vision care and any therapeutic services as directed by the treatment team and/or medical personnel
- Ensure school attendance and work with the child's school towards academic progress
- Set reasonable rules and help the child live by those rules through positive discipline
- Work with the agency to develop and implement a visitation plan appropriate for the child with the child's family of origin
- Meet with staff on a regular basis
- Meet the agency's continuing education requirements
Check out our treatment foster care success stories.
Requirements for treatment foster care providersTreatment foster parents can be single, married, divorced or partnered. You can rent or own a house or apartment.
Basic qualifications:
- Be 21 years of age or older
- Have sufficient income to support your own financial obligations
- Undergo background checks, home study and assessment process
- Possess sound judgment and positive parenting skills
- Have a high school diploma or GED
- Have renter's/homeowner's/vehicle insurance
- Have a physical examination completed by your doctor (this is required for each household member)
- Complete the required pre-license education
Treatment foster care application process
We encourage you to attend an information meeting to learn more about the treatment foster care program.
To apply for a treatment foster care license download the application form. Return the completed form to Amy Basting
- Email: firstname.lastname@example.com
- Fax: (414) 453-2538
- Mail: Children's Hospital of Wisconsin Community Services
620 S. 76th St., Ste. 120
Milwaukee, WI 53214
Contact us
Treatment Foster Care offices
- Baraboo Region – (608) 356-3019
- Eau Claire Region – (715) 835-5915
- Fox Valley/Green Bay Region – (920) 969-7941
- Madison Region – (608) 221-3511
- Milwaukee/Southeast Region – (414) 453-1400
Email us to let us know how we can help or what questions we can answer.
Connect with us
Like our Community Services Facebook page to keep up to date on our programs.
Read our Kid Hero foster care and adoption blog.
Follow our Community Services Pinterest board.


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Black Butler: Volume 11
No reviews yet. Be the first to review this. | See similar products
Is that butler really deceased?!
- More Below…
Product Description
- Artist
- Yana Toboso
- Author
- Yana Toboso
- Binding
- Hardback
- Cat No.
- 3045176
- 978031622533551300
- Genre
- Anime & Manga
- 9780316225335
- Publisher
- Yen Press
- Type
- Manga
- Volume
- 11
Is that butler really deceased?!
Jeremy, the great detective who arrives at Phantomhive Manor at the behest of the late Sebastian, is actually - ?!
In order to effectively execute his own plan to catch a killer at the manor before his untimely passing, what other machinations did the unparalleled manservant put into motion?!
Will the case of the Phantomhive Manor Murders finally be closed? And will the house get its butler back?
Customer Reviews
There aren't any reviews published for this product yet, why not be the first to write one?Write your own review.


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Pallab Chakraborty, eDiscovery & Information Governance Counsel for SolarCity, added, "One of our attorneys remarked that Brainspace is the single best tool he has ever used to review and analyze data."
San Francisco, Calif. (PRWEB) August 24, 2016
Discovia, a leading global provider of eDiscovery services to corporations, law firms and government entities, announced it has implemented a technology-based managed services solution for clean energy leader SolarCity (NASDAQ: SCTY) to help optimize the way the San Mateo, California-based company approaches internal and government investigations, labor and employment matters, and antitrust issues.
Discovia empowered SolarCity attorneys to self-direct their litigation support activities by leveraging its multi-tenancy license for Relativity, one of the industry's leading end-to-end eDiscovery platforms, and building protocols for handling smaller cases. Discovia remains available to lead case management and interaction with SolarCity's outside counsel on larger matters according to a jointly-developed SolarCity "playbook."
In addition to being one of the largest Relativity service providers, Discovia is an early adopter of the Brainspace visual analytics software. The combination of Discovia's expert services and the revolutionary Brainspace technology has changed the way SolarCity approaches its investigations practices. Since data can move seamlessly between the two technology platforms, SolarCity can transfer internal investigation records in Brainspace directly into Relativity should an inquiry escalate into litigation.
Recently, SolarCity needed to quickly investigate an employee claim. The company's inspectors sought to expedite detailed testing and sampling of a large, complex data set. To this end, they effectively utilized the Brainspace Discovery Cluster Wheel to isolate data focused on four primary search terms.
"Brainspace makes it very easy to concentrate on a specific cluster of data," explained Pallab Chakraborty, eDiscovery & Information Governance Counsel for SolarCity. The investigators also applied Brainspace Communications Analysis to the available correspondence files to highlight the personal and corporate mailboxes through which the parties were interacting. "The tool makes it pretty easy to specify how many people are involved in a conversation," said Chakraborty, who added, "One of our attorneys remarked that Brainspace is the single best tool he has ever used to review and analyze data."
Through Discovia's guidance and the power of Brainspace, SolarCity's investigating attorneys promptly identified the main parties and their associated data. By quickly analyzing the type of communication, how it was transmitted, who received it, and the mailbox (personal or professional) used, the SolarCity team achieved what Chakraborty described as "a very quick win."
About SolarCity
SolarCity® (NASDAQ: SCTY) provides clean energy. The company has disrupted the century-old energy industry by providing renewable electricity directly to homeowners, businesses and government organizations for less than they spend on utility bills. SolarCity gives customers control of their energy costs to protect them from rising rates. The company makes solar energy easy by taking care of everything from design and permitting to monitoring and maintenance. Visit the company online at http://www.solarcity.com and follow the company on Facebook & Twitter.
About Discovia
Discovia provides electronic discovery services to corporations and law firms engaged in litigation, ITC investigations, and internal and regulatory investigations, including HSR Second Requests. Services include onsite and remote data collections, data minimization, data processing and hosting, expert application of leading technology-assisted review tools, document review management, and document productions. Discovia is one of the only eDiscovery services providers to achieve ISO 27001 certification and HIPAA/HITECH compliance for data security according to third-party auditors. Discovia is the first to publish its accuracy rate – 99.7 percent, and typically achieves data culling rates of 95 percent for repeat clients. Discovia is the first eDiscovery services firm to deliver a fixed-price managed services solution, enabling corporate legal departments and law firms to gain a world-class eDiscovery function with complete cost predictability. More information is available at (415) 392-2900 or http://www.discovia.com.


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If you are among those who are thinking of switching onto Windows Phone platform from Android or iOS, then this piece of news might excite you.
Microsoft is developing a new service for the new Windows Phone users, using which they can transfer all the apps, present in their existing Android or iOS device, to a new Windows Phone device. Sounds great, isn't it?
This is how it works: as per a patent filed by Microsoft in 2010, an outlined tool analyzes the apps present in your existing Android device of iPhone, find the exact or similar apps in the Windows Phone Marketplace and downloads them for you in your new Windows Phone device. In case, an app or its equivalent isn't available in the marketplace, it notifies you when the app comes up in the market sooner or later.
Otherwise, every mobile company locks you in their own platform and you got to start downloading all the apps all over again in your new handset. Probably, Microsoft is well aware of this issue faced by many and they're working on such a service to make the shift towards WP platform quite convenient.
This is a common problem faced by almost everyone when they shift to a new OS. Probably, Microsoft is all set to give everyone another reason to buy a Windows Phone device.


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Growth in the construction sector slowed down slightly in December according to the Purchasing Managers Index, but there is no doubt in the residential sector new home commencements have increased steadily in the 18 months.
The primary reason for this is there is now a stable supply of new home buyers who can attain mortgage approval for houses in the €250,000 – €400,000 price bracket.
The Property Price Register shows that the number of new house transactions have increased, progressively since 2013, with 1,718 in that year in Dublin, Kildare, Meath and Wicklow. The figure increased to 2,393 in 2014, 3,057 in 2015 and the indications show it will reach in the order of 3,500 when the final tallies are in for 2016.
On the finance side of the residential market there were over 29,498 mortgages drawn down in 2016 up from 27,324 in 2015, a steady 8% increase over the 12 months.
Nationally property price inflation has risen 8.6% in 2016 and remains at 31.5% below the peak of 2007. In Dublin, residential property prices increased by 5.7% in the year to December 2016, whereas apartments increased 7.9% in the same period.
With transactions, mortgages draw downs and house prices increasing at a balanced pace we may now see new housing start-ups increase to a level which will allow the 25,000 homes required be completed annually.
We witnessed the recovery start in late 2013 with sentiment changing in the market like the flick of a switch. This instantly saw the return of buyers, albeit with limited access to mortgages and very cautious about purchasing a home in a new development. They had many worries and often voiced their reservations. Firstly, would the developer have sufficient funds to construct the scheme or was there a danger he might go into receivership during construction. Secondly, would they be left in a partially completed "ghost estate" as happened many developments.
Now just over three years on and with demand steadily increasing, the intervention of the government with the "help to buy" scheme in Budget 2017 and the Central Bank's lending rules changed to allow the first time buyer borrow 90% we have noticed the new home (and second hand) buyer purchasing their home with a degree of confidence. A necessary feeling as you are making possibly the biggest purchase of your life.
Demand will influence the supply and with the Central Bank keeping a watchful eye on credit being released to home buyers, the house prices will in turn increase at a steady pace.
The supply of the much needed new homes has four key elements; buyers, developers, local authorities and banks. Supply will only come at a steady pace if we have a functioning market with a steady demand from assured buyers, a construction industry that is geared up to build, local authorities assertively putting roads and services in place and a functioning banking system. Working together will put more people in much needed homes!


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- 2014-15 Annual Title IX Report
- 2015-16 Annual Title IX Report
- 2016-17 Annual Title IX Report (full report forthcoming)
- 2017 Annual Security Report
- For Students - updated November 2017
- For Staff/Faculty- updated February 2015
Training & Workshop Sessions
- Overview of Title IX Responsibilities for SF State Student Paraprofessionals- updated August 2016
- Overview of Title IX Responsibilities for SF State Staff- updated August 2017
- Overview of Title IX Responsibilities for SF State Administrators- updated January 2018
SF State's Academic Senate's revisions to the Policy on Course Syllabi can be found here. The statement regarding student disclosures of sexual violence reads:
SF State fosters a campus free of sexual violence including sexual harassment, domestic violence, dating violence, stalking, and/or any form of sex or gender discrimination. If you disclose a personal experience as an SF State student, the course instructor is required to notify the [Dean of Students]. To disclose any such violence confidentially, contact:
[The SAFE Place - (415) 338-2208; http://www.sfsu.edu/~safe_plc/]
[Counseling and Psychological Services Center - (415) 338-2208;http://psyservs.sfsu.edu/]
For more information on your rights and available resources: [http://titleix.sfsu.edu]


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Uses Of Enchantment re-imagines personal and community histories as folk tales and fairy stories. The work is primarily performed live in drag as Red Riding Hood, the girl who once went into woods, went to bed with a wolf and lived to tell the tale. She accompanies herself with the banjo, collecting and sharing stories of change and transformation she has learned with an audience in whatever medium suits.
Uses of Enchantment stemmed out of a desire to learn more about and engage with queer history, and to act as a role model and source of information I lacked in my youth. Through telling other people's stories as well as my own, I wanted to create a bridge between generations and celebrate the very process of transformation and journeying.
Gareth Cutter delivers a delightful fairytale about body hair, accompanied by some very sweet singing and great banjo accompaniment. – Jo Beggs, The Public Reviews
Photos: Ranulph Redlin
Previous Performances
- Impossible Lecture Tent @ Beacons Festival, Skipton – 8th August 2014
- Puffball Cabaret @ Manchester Royal Exchange, Manchester – 8th & 9th June 2014
- X10 Birthday Party @ Chinese Arts Centre, Manchester – 25th October 2013
- Mother's Ruin Cabaret @ Contact Theatre, Manchester – 20th September 2013
- Identity Parade @ Manchester Pride Fringe, The Lass O'Gowrie, Manchester – 24th August 2013
- First Draft Cabaret @ The Castle Hotel, Manchester – 17th June 2013
- Under Construction @ The Royal Vauxhall Tavern, London – 6th June 2013
- NEWK @ Stage Leeds, Leeds – 30th May 2013
- First Draft Cabaret @ The Castle Hotel, Manchester – 15th April 2013


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UI/UX Design
The first feature to think about when it comes to mobile web or app design is how to make an interface simple and effective. Well made design can make you one step closer to your business goal. Thunderrise has huge experience in designing high-performance architectures. Be sure that if you entrust us to work with your project, you won't be disappointed.
UI or User Interface design is the actual visual part of your web site, everything you see when you click or tip on it. The UI science contains a pack of particular instructions and technical graphic elements. Great UI design guides website or app owners to better interaction with their users. As you can see UI design is a lot crucial for appwebsite functioning so our team won't regret you. We use only the newest technologies and follow the latest trends in our work. Let's resume main issues of UI design:
- User Interface Prototyping
- Adaptation to All Device Screen Sizes
- Coming true with developer
Let me estimate your idea!
We estimate your idea as soon as possible
Speaking about UX design, it's based on website/app relations with the system. User Experience design is based on user-interface interrelation. Our aim is to provide our customers with excellent interface experience. Likewise let's examine main strategy of UX development:
- Client's Analysis and Rival's Analysis
- Introduction of new technologies
- Product research and general understanding of concept
Collaboration of good UI and UX doesn't only look good but also complies its needs. Here at Thunderrise we offer you a full spectre of UI/UX design work. We work only according to your idea and guide the project until its launch.
Thunderrise has its own designer team, which, with the help of your idea and Project Manager skills, will create something great! Don't hesitate and contact us right now! Thunderrise - follow your dream!


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Best Url Shortening Service Alexandria Pennsylvania 16611
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See Hutbz your best url shortening service and allow these attempts achieve distinct demographics and various types of crowd across different channels, software as well as various apparatus.| All of the above is possible only as a result of access of internet throughout the planet. They span across devices, software and distinct channels. Custom attempts might be utilized for quantifying the campaigns. It's likely to compare any sort of outcome the same as everyother campaigns. See Hutbz your best url shortening service and let those efforts achieve distinct demographics as well as to different sorts of audience across diverse channels, applications as well as various devices.


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Just explore those pictures. It's grouped by Kitchen modern interior design parquet flooring white walls. + images about welcome--my world on concrete. Stone flooring tile decorating ideas decorating plebio interior. Best laminate flooring feel the home. Basement flooring how to overe moisture problem slopeviews.
Images show off on the left side also classified in laminate finish on cement floor tile image series. Also Posted 2 years ago


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Artful, Conscious Living with Bipolar Disorder
17 Dec 2012 2 Comments
Previous A Few Days of Christmas: Day 1 Next A Few Days of Christmas: Day 3
Anita S
Dec 17, 2012 @ 07:57:39
I've nominated your blog for the Reality Blog Award! You truly deserve it. I only just discovered your blog, but I'm fascinated.
For more info, visit http://anitasimpson.com/2012/12/17/reality-blog-award/
Sandy Sue
Dec 17, 2012 @ 11:13:01
thanks so much, Anita. I appreciate it.


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Global school partnerships are a dynamic and exciting approach to global citizenship. The project is funded by UKaid from the Department for International Development (DFID).
The Facebook page of the VVOB programme SchoolLinks
The iEARN Collaboration Centre enables youth to learn with, rather than simply about, the world. The website offers more than 200 project descriptions.
The VVOB is the Flemish Association for Development Cooperation and Technical Assistance, a non-profit organisation that implements development programmes in the education sector. Our core business is to provide technical assistance in educational projects and programmes. This way VVOB supports local capacity building as a means to stimulate sustainable development and poverty reduction.


text: This system goes a step beyond performance monitoring. It's comprehensive data logging features and analysis software can be tailored to every clients needs and provides a powerful tool to optimize many aspects around performance, fuel consumption and ecological footprint. It gives clear advice to the crew for optimization of trim, speed, wave encounter angle (heading), either based on available model test results or CFD computations or on operational measurements (trend and self learning features). Furthermore, the fleet management office can survey and compare performance data, ideally made transparent by the Energy Efficiency and Dynamic Floating Modules' results. Thus trends can be much better identified and "clouds" of measured data points can become better understandable. The system supports also all kind of reporting needs for IMO duties (SEEMP/EEOI) and for the fleet management. Further options are the integration of Hoppe's Draft- and Tank Containment Sensors, Hoppe's Bunker Management System and Ballast Water Management System.


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Gospel of Luke Class led by Dan Roland.
|Luke 1:1-4
|Luke and his gospel
|Luke 1:5-14, 18-25
|The Hope of Zacharias
|Luke 1:15-17
|John the Baptist
|Luke 1:26-38
|The Annunciation
|Luke 1:39-55
|Mary & Elizabeth
|Luke 1:56-66
|The birth of John the Baptist
|Luke 1:67-80
|The Song of Zacharias
|Luke 2:1-7
|The birth of the Messiah
|Luke 2:8-20
|The Messiah announced
|Luke 2:21-38
|Presentation & Testimony
|Luke 2:39-52
|Jesus grows up
|Luke 3:1-6
|The Ministry of John the Baptist
|Luke 3:7-14, 18-20
|The Message of John the Baptist
|Luke 3:15-17, 21-22
|The Baptism of Christ
|Luke 3:23-38
|The Royal Line
|Luke 4:1-13
|The Temptation of Christ
|Luke 4:14-30
|Jesus at Nazareth
|Luke 4:31-44
|Jesus the Deliverer
|Luke 5:1-11
|The Cost of a Fishing License
|Luke 5:12-26
|Healing & Forgiveness
|Luke 5:27-39
|The Distinctiveness of the Gospel
|Luke 6:1-11
|The Lord of the Sabbath
|Luke 6:12-19
|Calling the Twelve
|Luke 6:20-26
|Sooner or Later
|Luke 6:27-38
|Life in the Kingdom
|Luke 6:39-49
|A Life of Integrity
|Luke 7:1-10
|The Man who Astonished God
|Luke 7:11-17
|Victory Over Death
|Luke 7:18-23
|No Doubt
|Luke 7:24-30
|The Greatest Man Ever
|Luke 7:31-35
|Never Satisfied
|Luke 7:36-50
|The Sinner and the Self-Righteous Man
|Luke 8:1-3
|Snapshot of a Ministry
|Luke 8:4-15
|The Parable of the Soils
|Luke 8:16-21
|Take Care How You Listen
|Luke 8:22-25
|Calming the Storm
|Luke 8:26-39
|An Unlikely Missionary
|Luke 8:40-56
|Loud Faith / Quiet Faith
|Luke 9:1-9
|Picture of a Witness
|Luke 9:10-17
|An Unexpected Feast
|Luke 9:18-22
|An Unavoidable Question
|Luke 9:23-26
|The Cost of Discipleship
|Luke 9:27-36
|The Transfiguration
|Luke 9:37-43
|The Significance of Faith
|Luke 9:46-50
|Pride & Prejudice
|Luke 9:51-56
|The Wrong Perspective
|Luke 9:57-62
|Barriers to Discipleship
|Luke 10:1-16
|Principles of Evangelism
|Luke 10:17-24
|Joy & Even Greater Joy
|Luke 10:25-37
|The Answer to an Important Question
|Luke 10:38-42
|A Word about Priorities
|Luke 11:1-2
|A Pattern for Prayer, The O.T. Context
|Luke 11:2
|A Pattern for Prayer, God's Greatness
|Luke 11:3-4
|A Pattern for Prayer, Man's Need
|Luke 11:5-13
|The Generosity of God
|Luke 11:14-23
|Choosing Sides
|Luke 11:24-28
|Transformation or Reformation
|Luke 11:29-36
|The Sign of Jonah
|Luke 11:37-54
|Woes to the Pharisees and Scribes
|Luke 12:1-12
|God Cares
|Luke 12:13-21
|The Wealthy Fool
|Luke 12:22-34
|The Cure for Stress
|Luke 12:35-48
|Be Ready
|Luke 12:49-59
|The Opportunity
|Luke 13:1-9
|A Call to Repentance
|Luke 13:10-17
|Conflict in the Synagogue
|Luke 13:18-21
|The Nature of the Kingdom
|Luke 13:22-30
|An Inconvenient Truth
|Luke 13:31-35
|Lament over Jerusalem
|Luke 14:1-14
|Conflict on the Sabbath, Redux
|Luke 14:15-24
|A Banquet Invitation
|Luke 14:25-35
|Exacting Discipleship
|Luke 15:1-10
|Regaining the Lost
|Luke 15:11-32
|The Prodigal Son, Part 1 - The Younger Son
|Luke 15:11-32
|The Prodigal Son, Part 2 - The Father
|Luke 15:11-32
|The Prodigal Son, Part 3 - The Elder Son
|Luke 16:1-13
|The Unrighteous Steward
|Luke 16:1-13
|The Sin of Self Justification
|Luke 16:14-18
|The Definition of a Pharisee
|Luke 16:19-31
|The Rich Man and Lazarus
|Luke 17:1-10
|A Lesson in Humility
|Luke 17:11-19
|Ten Healed, One Saved
|Luke 17:20-37
|The Kingdom of God Described
|Luke 18:1-8
|Pray and Don't Lose Heart
|Luke 18:9-14
|The Pharisee and the Tax Collector
|Luke 18:15-17
|Jesus Loves the Little Children
|Luke 18:18-30
|The Rich Young Ruler
|Luke 18:31-34
|The Suffering Messiah
|Luke 18:35-43
|The Great Question
|Luke 19:1-10
|The Seeking Savior
|Luke 19:11-27
|Luke 19:28-44
|Jesus Enters Jerusalem
|Luke 19:45-48
|Confrontation in the Temple
|Luke 20:1-8
|A Challenge to Authority
|Luke 20:9-18
|The Parable of the Vine Growers
|Luke 20:19-26
|The Tribute Money
|Luke 20:27-40
|Confrontation with the Sadducees
|Luke 20:41-44
|David's Son and Lord
|Luke 20:45 - 21:4
|The Widow's Gift
|Luke 21:5-9
|The Destruction of the Temple Foretold
|Luke 21:10-19
|Prepare for Persecution
|Luke 21:20-24
|The Destruction of Jerusalem
|Luke 21:25-38
|The Return of Christ
|Luke 22:1-13
|The Preparation for the Passover
|Luke 22:14-23
|A Last Meal
|Luke 22:24-38
|Table Talk
|Luke 22:39-46
|The Garden of Gethsemane
|Luke 22:47-53
|The Betrayal
|Luke 22:54-62
|A Lesson in Overconfidence
|Luke 22:63-71
|Jesus Before the Sanhedrin
|Luke 23:1-12
|Jesus Before Pilate
|Luke 23:13-25
|The Final Verdict
|Luke 23:26-32
|The Road To Calvary
|Luke 23:33-49
|The Crucifixion
|Luke 23:50-56
|The Burial
|Luke 24:1-12
|The Resurrection
|Luke 24:13-35
|The Road to Emmaus
|Luke 24:36-43
|Removing All Doubt
|Luke 24:44-53
|The Great Commission and Ascension


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Dumbell Plyometric Step Up
Heavy Cream Vs Nonfat Milk For Keto Diet Full Fat Milk vs. Full Fat Double (Heavy) Cream?. live on a diet of. Surprised to see all the thumbs up for the heavy cream over the milk simply based on. Eat Out, Eat Well Eat well. Cream is the fat that naturally rises to the top of whole milk. Heavy cream or heavy. Non-fat/skim
The dumbbell burpee step-up is a full body conditioning exercise that targets the legs, shoulders and arms.
The Best Workout to Jump Higher. by KIM. you can place a barbell on the back of your shoulders or hold dumbbells in. step up onto a plyo box so that your.
Related: Secrets To Firing Up Your Metabolism 5. Pair dumbbells and plank. Choose a 10- to 12-inch step platform and you'll sizzle about 107 calories in 10 minutes. No Step class at your gym? Find a plyo box and create your own.
You can take these a step further by looking at your pre-working state. as opposed to having kettlebells or dumbbells weighing down your arms when you.
The American College of Sports Medicine suggests starting with a few dumbbells or resistance bands plus a stability. your fitness expert periodically to evaluate.
The Step-up : a Real Squat Alternative?. Dumbbell step-up As per the bodyweight step-up, performed whilst holding a dumbbell in each hand. Barbell step-up
18" Fitness Exercise Jump Box Plyo Step Cross Plyometric Stability Explosiveness. Plyo Jump Box Set 12 18 24 Step Cross Fitness Plyometric Workout Sports. X-3 Power Racks Dumbbells Kettlebells Sand Bags Exercise Balls Sleds Battle Ropes Weight Vests Gym Rings Pull Up Bars Boxing Equipment Benches Gym.
Learn Dumbbell Box Jumps Shoulder Plyometric Exercises What Are. This way you get the benefit each training method offers and also your results continue to step-up.
May 9, 2012. Superset 1: Plyometric press-up. Assume the standard press-up position, Dumbbell step up. Holding dumbbells at your sides, palms facing in, stand with a bench in front of you. Place your right foot on the bench. Step up, with your left foot hanging off the bench, then back down. Repeat with the other foot.
Free weight exercises – Dumbbell Step Up Music: Kevin MacLeod – Incompetech.com
The Best Workout to Jump Higher. by KIM. you can place a barbell on the back of your shoulders or hold dumbbells in. step up onto a plyo box so that your.
Learn proper plyometric step-up form with step by step plyometric step-up instructions, plyometric step-up tips, and the plyometric step-up technique vi.
Heavy Duty Welded Steel Construction. Powder Coated For Long Lasting Durability. Topped With A Anti-Skid Heavy Duty Rubber Mat, To Cushion Landings. Complete Range Of 5 Adjustable Heights To Fire Up Your Plyometric Jump Training And Power Development. Commercial Grade. Box Size (Cm): W45Cm X L45Cm.
http://FitTalkNews.com ShariFitness shows you how to do a Step Up and a Plyometric Step Up. Both exercises are great for your quads, glutes, hamstrings and.
The jump lunge (or any plyometric exercise). be careful and be sure to get a good warm up. Using a 25lb dumbbell is certainly not excessive if you can use.
Plyometrics Workout. How To Do: A Plyometric push-up row. a). Press back up, then pull one dumbbell up to the side of your chest. Pause,
Quality Plyometric Boxes & Plyo Box Sets for sale in Australia. Fast Shipping Australia Wide.
The Gold's Gym Adjustable Plyometric Jump Box features sturdy stainless steel legs that can be easily adjusted from 12 inches to 16 inches or 20 inches, allowing the jump box to meet a variety of exercise needs. I was mainly going to use it for step-up lunges with weights and I think it will serve my purpose just fine.
Squats (dumbbell or barbell) are ideal. What Type of Exercise Do You Use to Help Older Adults Prevent Falls?. lateral tube walking and multiplanar step-ups.
You would not need to choose warm-up, flexibility, or mobility drills. Your exercises need to be equipment specific (i.e. barbell lunge versus dumbbell.
You should transition from the Max Strength Phase using the heavier Olympic lifting exercises before you jump to the more explosive plyometrics and ballistic exersises. Cornerback Weight Training: Barbell Jump Squats. Lateral Step Up Hops. Cornerback Weight Training: Lateral Step-Up Hops. Plyometric Exercises.
Several studies have shown that both strength training and plyometric exercises increase running speed. Step 2. Bend your elbows and hold the dumbbells in front of your shoulders, palms facing each other. Step 5. Perform 10 to 12 repetitions on each leg before switching sides. Work up to three sets on each leg.
Save on Plyometric Step Free 2-Day Shipping w/ Amazon Prime
Here are 10 of our favorite plyometric exercises that never fail to help. plyometric moves. hand is behind you and up in the air. Step 3:.
STEP TWO: Squeeze your glutes and thrust your hips forward to return to a standing position. Then pull the dumbbell up towards your chin, elbow out to.
What is the best plyometrics workout?. combined elegance and power is a strength quality known as Reactive or Plyometric. clear up the confusion, it is.
Use it for weighted plyometrics. Use it for box squats. Use it as an end table. Whatever you use it for, it will not buckle, bow or break. The frame is fully welded. The platform tray is welded steel with a thick rubber mat surface and a wood core. Starting height is nine inches, and it adjusts in three-inch increments all the way up.
You however, have shown a determination to getting into shape just by seeking out this information, and that is a positive first step! Here are a few handy tips. If you're trying to build up on muscle, you will need to eat a lot more than you.
Shape Of A Dumbell Dumbbell definition, a gymnastic apparatus consisting of two wooden or metal balls connected by a short bar serving as a handle, used as a weight for exercising. See more. Want to flaunt a sexy, well toned cleavage? Fitness expert Brinda Sapat gives you a few tips on how to shape up your bustline. Nothing is
Plyometric. explode up using your entire body, including your arms. Land softy on the box on the balls of your feet. Step down, reset yourself and repeat. You can either increase box height or add weight via weighted vest, barbell or.
Diet And Nutrition For Parkinsons A healthy diet can be most helpful for people suffering from early onset Parkinson's disease (PD). It can help PD fighters to maintain normal body weight, Rob Hobson, Healthspan's head of nutrition and author of The Detox Kitchen. Nutrition and Parkinson's Disease The Parkinson. nutrition can worsen. very preliminary data and is not a good
- Published On : 9 months ago on December 2, 2017
- Author By : admin
- Last Updated : December 2, 2017 @ 9:14 am
- In The Categories Of : Melody Nutrition Weebly
Heavy Cream Vs Nonfat Milk For Keto Diet


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Nearly one in 10 households now employs domestic help to do cleaning, cooking or ironing, a survey showed yesterday.
Domestic staff are no longer the preserve of the aristocracy as time-stretched workers increasingly hire household employees to free themselves up for other commitments.
Of those who have household staff, the overwhelming majority - 82 per cent - use cleaners, followed by 30 per cent who use gardeners and 17 per cent who hire nannies, while 16 per cent just get someone in to "do the ironing".
And the trend is set to continue as nearly a fifth of homeowners are considering employing domestic helpers, according to the Barclays survey of more than 1,000 adults.
Time pressure is the main cause of the boom - 70 per cent claim they do not have time to do chores while 36 per cent prefer to spend the time doing other things.
Unsurprisingly, wealthier households are more likely to employ staff - nearly one in six households with an income of £50,000 a year or more has domestic help.
Overall, a third say they dislike doing housework. But the research also suggests many enjoy it, as 41 per cent claim that they prefer to do chores themselves.
A spokesman for Barclays Premier Banking said: "Long gone are the 'upstairs downstairs' days of domestic staff which were the preserve of the nobility.
"In the 21st century we are all trying to cram as much into our lives as possible and will think nothing of taking on the help we need to do this."


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The Newport store is expanding in the Fall of 2018!
Stay tuned for more details....
We've got all your picnic and BBQ essentials for healthy summer meals!
Healthy Prepared Foods Made Fresh Daily.
Organic, Gluten-Free and Vegan Choices.
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Easy • Healthy • Delicious
Our Produce Department is Exclusively 100% Certified Organic
Check out our hot soup menu for your favorite flavors! Available now through August 30th.
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OSSD Elementary Schools' Library Home Page
Randolph, Brookfield, and Braintree Elementary Schools would like to welcome you to their libraries!
Don't forget to take part in our Summer Reading Challenge! Click on the links in the documents box to the left for all the information and school library hours!
Browse the shelves at your leisure, or, we're happy to help you search the catalog for the perfect book.
To search the RES Library catalog from inside the school, please click here.
To search the RES Library and the Kimball Public Library catalogs from the comfort of home, click on the appropriate links in the "helpful links" box to the left.
Then, once you've chosen a book, settle into a comfy chair and read a while! Whatever you choose to do, enjoy, and learn!
We've also assembled some of the Internet's best learning websites, including safe search engines, reference sites, learning games, and interesting learning tools; as well as up-to-date parenting tips for families negotiating our complex media age. You'll find all of these resources by clicking on the "Library Resources" link in the "helpful links" box.
It is the mission of the OSSD Elementary Libraries to provide quality information resources and technology tools that align with school and district curricular goals; to provide a supportive environment that encourages a love of reading and an appreciation of literature; and, to promote students' critical thinking skills, so they can locate, evaluate, and use information effectively.
Happy Reading!
Your librarians,
Becky Seymour, Jennifer Curtin, and Christine Gilbert


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Hotel Gold Radiancenear lalita ashram bhuptwala, Harki pauri road haridwar Haridwar India 249401View on Map
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no wifi, no restaurant, over priced, no extra bed for triple occupancy...
The stay was good, thought we reach at 12 midnight, the staff was so humble and supportive. room service was good, rooms are pretty much clean and hygienic. over all good to stay.
Dear Shobhit Sir, Thanks for staying with us and writing a wonderful review. Its been a pleasure serving you. We would love to welcome you back.
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text: To our friends in Seattle: We invite you to come hear US Community Manager Josh Barnes speak at an upcoming event sponsored by the American Society of Picture Professionals (ASPP) and American Photographic Artists (APA). Josh will be part of a panel sharing tips and case studies for an discusion entitled "Making Social Media Work for Creative Professionals: Get Noticed and Get Results". The event is next Tuesday, November 16th and will take place at the Adobe Offices in Fremont. Come out!


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i am so happy my seeds just arrived in the mail today i cant wait to get them busted open and growing thank you Guys for re shipping my order , Carl Polly from Eastern Kentucky
How do I start a new forum post?
I have a couple problems.
The first is cutworms they don't just attack the bottom of the plants they go up on the limbs and bore holes in them.
And the second one is some of my plants have black spots on the leaves and it's killing the plants how do I cure both problems.
I am thinking about starting 10 White Window and 10 OG Kush autoflowers outside. This is Oklahoma and our daytime heat is 95 degrees to 105 degrees F. Is that too hot for my outside autoflowers?
I'm a first time grower with 3 plants out in 90+ temps. What I read about it is that you don't have to worry about it that much as long as they're planted directly in the ground. That's because once the roots get down 3 or 4 inches deep into the ground, the soil is several degrees cooler. And apparently, it's overheated ROOTS that are the real danger, not the leaves or buds. In grow tents, the soil gets as hot as the air in the tent.
Thank you for the valuable information.
I've been growing for years with no problem however the last few grows my ladies are looking real nice then near the end they develop male pods. I use Advanced Nutrients plus I add Cal-Mag Plus. I changed from happy frog grow medium to pro-mix hp. I also started using Green Cleaner to control spider mites. Any idea what's going on? Help please
How do I post to receive feedback
@dessiereader, you click the little arrow in the bottom right hand corner of another users post, and it should let you reply
Put @whomever you want feedback from in your post, that person will have a notification next time they log on.
starting a grow box.looking for a good grow medium for this type of hydro set up
hey blountville,ca. you give me a good ratio for a growbox hydro type system
I have no idea. Ratio of what?
ratio of vermiculite/peralite/peat as a growing medium
its a grobox google deaerz it will come up
I'm just starting into hydroponic growing, so any advice I give is untested by myself. I made a DWC Bubbler using a Rubbermaid storage container. It has 5" baskets which I'm using hydroballs in. They are basically hydroton, but sold by zoomeds as a terrarium substrate. I also just started one WWA in a five gallon bucket of 50% perlite, and 50% Coco.
Not going to happen. We have the policy in place for security reasons as I have explained above.
If you want to post a question, find a similar question already posted in the forum and join the conversation. All but, "Grow Journals", these are personal pages that we allow the member to control what is posted in regards to off topic, or messing up the continuity of his or her topic.
I am sure we have addressed your issue in the past; So, I hope you find a place to post it. Otherwise; Follow the guidelines posted. Thanks.
lw admin
Hey guys,
I hate to be the bad guy but, all grow questions posted here are off topic. All grow support answers here are off topic and inappropriate.
Thsi topic is to guide a new member in learning how the forum works and when or how they can post.
Place grow questions in an appropriate forum. I will leave these question for a couple days to allow everyone to move them elsewhere. After that I will or another Mod will clean up this topic to improve continuity. Thanks for your cooperation!
Sorry if I've jacked up anyone's journal, if I see new comments open up on older threads, I dont always read back very far before adding my ten cents worth.
im having same issues so i just liked a shit tonne of posts and this is my first reply see how it goes
It worked!!! got my first topic up


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For Businesses and Sole Traders – Sign up as a Think Service Approved Service Partner and instantly start receiving more appointments that fit your schedule.
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Click on the Green button to the left that says "EMAIL WHEN AVAILABLE".
An elegant pair of oval shape earrings in solid silver adorned with intricate rava work and studded with a pink Zircon in the center. A moon shaped bottom gives this earring a contemporary look.The technique of oxidisation has been used to give a dull sheen and bring out the exquisite design.
Product Details
Measurements : Width:1.1 inches, Height: 2.1 inches
Gemstones used: pink Zircon.
Place of Origin: Jaipur, Rajasthan
Made of: Sterling Silver (92.5%)
Note: This picture has been shot in natural light.
Product Code: jee612
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Undeniably bright and pretty, these ear studs are crafted using enamel colours. The oval centre is filled with enamel colour and tiny dots surround it. The intricate detailing in silver is all handmade and adds to the charm of the earring. Pick from bright red, maroon, black and dark green variants. Shape: Oval Product Measurements : Width: 0.5 inches Height: 0.6 inches Gemstones used: None Place of Origin: Karwar Ornaments, Karwar (Karnataka) Made of: Sterling Silver (92.5%) Product Code: kes242
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Match your outfit with these beautiful Peony flower shaped ear studs. These lovely enamel beauties have been created using different enamel colour pigments to sketch a beautiful pattern on silver. Lightweight earrings, they are just right for daywear.The intricate detailing in silver is handmade. Available in three colours - dark maroon, black and dark green and blue. Product Measurements : Width : 0.6 inches, Height: 0.6 inches Shape: Round, Gemstones used: None Place of Origin: Karwar Ornaments, Karwar (Karnataka) Made of: Sterling Silver (92.5%) Product Code: kes249
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The Turtle ear studs are sure to wow your child with the immense attention to detail and ornamentation. The shell of the turtle is covered with glittering Swiss Marcasite stones and the back of the turtle has been covered with enamel giving you the option of blue, red, black or maroon colours. Their lightweight and non-poky design makes them safe for children. Product Measurements:Height: 0.5 inches Gemstones used: Swiss Marcasite Place of Origin: Karwar Ornaments, Karwar (Karnataka) Made of: Sterling Silver (92.5%) Product Code: kes260


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Twitter: What Are You Doing
Have you noticed all the buzz in recent months about Twitter? If not… WAKE UP! It's the latest phenom spreading like wildfire all over the Internet. Politicians are using it, news agencies are using it, businesses of all sizes are using it, and online marketers are using it. If you're not using it, why not?
I've posted an eBook here you can download and read about how some people are using Twitter. This ebook contains real stories and smart tips of experienced Twitterers who use Twitter on a regular basis to market their products, communicate with friends worldwide and boost their business.
If you've been a little confused about all this Twitter stuff, perhaps reading this eBook can help clear up some of the confusion.
Download "Twitter: What Are You Doing" here.


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It was like end of the summer, day time. Sunny and a light breeze, very pleasant.
I was somewhere on a plateau on a high mountain and I could see very far away. It was green grass all around and a winding road going downhill, far, as far as you could see. The road had been tarred very long time ago, by the colour of it, nearly white. No cars on it. I didn't know where exactly it led… to some city, or civilization, let's say.
But, from the other side of the mountain, I felt coming the smell of a sea. I could not see it, but there was (more…)


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I've been taking this medication for the past 3ish years, started at 50mg and now I take 100mg, I too, feel like I am apart of the walking dead the next day, but as soon as I take the medication at night time, I feel like there is a monster inside of me that needs to be fed. I get STARVING, even if I eat dinner a couple of hours beforehand. I tried asking my doctor about it, he told me that I just need to eat broccoli or some greens before bed... Just curious if anyone else has the same issue
Trazodone - Does this medication make anyone extremely hungry?
- Asked
- 25 Oct 2015 by bekahdavies
- Updated
- 17 June 2018 (9 weeks ago)
- Topics
- depression, insomnia, trazodone, medication
Responses (4)
bekkahdavies; YES boy did it ever and the munchies just before going to bed is not good.But it does and can happen I was lucky it did not effect me to much because it worked so well that I had to head for bed while I still could make it up the stairs but if I did stay up some I could not stop looking for junk to eat. One other trick I would do is give myself the full feeling by drinking extra water prior to taking the medication so i would feel full.have a good day your not alone.
Thank you very much, so glad I'm not alone!
After being on Trazodone for more than 10 years I still have the munchies at night. I usually eat a bowl of corn flakes with bananas before taking my medicine. That way I'm full when I take it but sometimes I'll wake up around 1 or 2 starving. What Chuck said works also. Drinking a glass of water to get that full feeling. I don't know if the higher the dosage the more hungry you are. I take 300 mg at bedtime. If anyone finds a way to stop the munchies keep us informed. Pepper
Thank you so so much! I was beginning to think it was all in my head!
bekahdavies, Glad to help we don't always get all the information from our doctors,To me this is one of the best sites out there so feel free to ask any questions.We have a lot of great people here that have had the same problems or know about it and it is always a relief to know your not alone. Come back and post again if we can help you
Yes! I have been taking trazodone at bedtime for several years, and if I do not fall asleep immediately I get hit hard with the munchies! I have learned that if I do not eat enough during the day or skip dinner the need to feed will wake me from my sleep! The only reason that this has not become a problem weight wise is that the medication I take during the day does the complete opposite. I can say that is the only side effect that I personally experience with trazodone
Further Information
- Trazodone Information for Consumers
- Trazodone Information for Healthcare Professionals (includes dosage details)
- Side Effects of Trazodone (detailed)
Search for questions
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Tying the Knot for Jee Khen & Chloe
Jee Khen & Chloe had a small and intimate ceremony for their solemnisation. With their closest family members present, they pledged their love and commitment to one another. Processing the photos after the event gives a warm fuzzy feeling! Their love radiates and shows through the photos. I could not stop smiling!


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"As promised earlier, for the next few days Ecorazzi will be posting a series of exclusive celebrity interviews from our time at the Farm Sanctuary Gala this past weekend. Up first, Melissa Rivers!
You might know Melissa from the many red carpet events that she hosted along side her mother, Joan. Melissa is a huge Farm Sanctuary supporter and a regular Ecorazzi blog reader (hey, Melissa). I got the chance to catch up with her on Saturday and say hello.
Parrish: So how long have you been involved with Farm Sanctuary?
Melissa Rivers: I believe it's been four or five years now. My first real involvement was with the foie gras initiative in California.
P: Is that where your work with animals started?" ~ read the entire interview here.


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Maytag 27 Cu. Ft. French-Door Refrigerator – MFT2776FEZ
Delivery Includes:
- Delivery and placement in your home. Learn more about our delivery process.
- Basic assembly of your item (except items marked "Customer Assembly Required").
- Disposal of packing material for most items.
Pick-up Includes:
- Free shipping to almost any store of your choice (selected in checkout).
Specialty Installation and Assembly:
- We offer professionally licensed installation and assembly services at competitive prices in many communities in Canada. Call 1-888-933-8786 to check if these services are available in your area.
Special Order
This product is ordered directly from the manufacturer and is not eligible for refund or exchange once shipped.Item Code: MFT2776Z
Model: MFT2776FEZ
Dimensions: Width: 37'' Height: 73'' Depth: 36''
Product OverviewImprove the way you store your fresh and frozen foods with the Maytag French-door refrigerator. With separate evaporators for the refrigerator and freezer, this model is able to maintain drier conditions for frozen foods and a more humid environment for fresh foods, so everything inside is as tasty as possible. Using PowerCold™ technology, you can quickly get food to a safe temperature after you've unloaded your groceries.
Key Features:
- Fingerprint-Resistant Stainless Steel
- PowerCold feature
- Dual Cool Evaporators
- BrightSeries™ LED lighting
- Strongbox Hinge Design
Fingerprint-Resistant Stainless Steel
Take the work out of keeping your fridge looking good with the easy-to-clean, fingerprint-resistant stainless steel finish. This is one refrigerator the whole family can happily get their hands on.
PowerCold feature
When keeping cool's a chore, Maytag refrigerators make frigid their main function. The PowerCold feature quickly chills down the refrigerator to help keep everything cool with the touch of a button. Even if the whole family's been browsing with the doors open, Maytag fridges keep their cool.
Dual Cool Evaporators
While most refrigerators share an evaporator between the refrigerator and freezer, Maytag Dual Cool evaporators have one dedicated for each compartment. The freezer evaporator helps reduce humidity to cut down on ice crystals, so everything stays dry and frozen. Plus, the refrigerator evaporator helps keep everything in fridge fresh and crisp, too.
BrightSeries™LED lighting
Maytag couldn't add more lights to your kitchen, so they lit up your refrigerator instead. Long-lasting BrightSeries™LED lighting is engineered to cast a brighter, whiter light so you won't have to peek around gallons of milk with a flashlight to find what you're looking for.
Strongbox Hinge Design
The Strongbox hinge design never takes a day off. It's built to stand the test of time and all the openings and closings that come with your family's cravings. It keeps your doors in the right place to seal in cold air, year in and year out.


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SM Sun & Moon - Ultra Prism (SM05) Pokemon Booster Box
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Shipping Notice:
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Please Note that if you are adding other Sealed Products, you must select either: [Priority Mail 3-Day] or [UPS/FedEx (2-Day Air)] for your shipping method
If you use an incompatible shipping method, your order will be held and you will be contacted near the shipping date for additional payment to complete the order.
Product Contents: 36 Pokemon Ultra Prism Booster Packs
Supercharge your deck with the Pokémon TCG: Sun & Moon—Ultra Prism expansion and new Prism Star cards that will change the way you play! These Prism Star cards are so powerful that you can have only one of each in your deck—and to ensure that you can only use them once, they go to the Lost Zone rather than the discard pile, never to return! The Sun & Moon—Ultra Prism expansion can be found in booster packs, theme decks, and special collections.
For more information on our shipping policies, tracking, and rates, please view our Shipping Information page.
For more information on our shipping policies, tracking, and rates, please view our International Shipping Information page.
For information about International Payment Options, please view our International Payment Options.
Welcome, guest


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Sea Breezes
Area Polurrian Cove, Lizard Peninsula
Changes Saturdays Code P089
£545 - £1,225
Sea Breezes is a modern detached bungalow set back off the road, situated in its own large gardens with sea views both from the property and the grounds, only a few minutes walk from the coastal footpath and the sandy beach at Polurrian Cove. Mullion village, shops, post office, restaurants/pubs are only 0.5 mile away, while the Polurrian Hotel and leisure club open to non-residents is just around the corner.
Comfortable accommodation with radiators in all rooms comprises lounge with sea views, having three-piece suite, colour tv, Sky (basic package) dvd and video recorder. Permanent wi-fi wireless Internet connection is also included free of charge.
Separate book room/snug with sea glimpses and views over the large front garden.
Brand new open plan fully fitted kitchen, dining and living area which opens out onto the extensive patio and rear garden. Includes double oven with electric hob, microwave, fridge/freezer, dish washer, breakfast table with seating for 4 and a sunny sitting area with comfortable armchairs. A separate utility room has an automatic washing machine, tumble dryer.
Bathroom with toilet, handbasin and bath with shower.
Two bedrooms – the main bedroom has sea views, wardrobe, chest of drawers, hairdryer, two bedside cupboards with lamps and a double bed with views over the front garden. The second bedroom is a large double room with two 3' single beds, wardrobe, two bedside cupboards with lamps and views over the rear garden.
The front and rear gardens are quite extensive and private with sea views from both. Stocked with many mature native Cornish plants they provide a relaxing environment and a haven for wildlife. There is a patio area with patio furniture and views across the bay towards St Michael's Mount which can be seen from the top of the garden.
Telephone for incoming calls. Parking for 2/3 cars on the driveway.
Rental includes bedlinen, towels, oil-fired central heating, electricity and WiFi
No children under 12 years of age please. Regret no smoking and no pets.
Availability & Booking
From the minute we stepped through the door we felt so welcome. All the special extras flowers, cream tea etc. It was a joy to sit in the garden roo... more
Note down postcode TR12 7EN, click the button below and use it there:
Extras ( 2018 )
You can select these optional extras when placing your booking, some will incur an additional charge as indicated below.
|Extra : Pet
|Not Available
|Extra : Cot
|Not Available
|Extra : High Chair
|Not Available
|Extra : Towels
Features & Facilities ( 2018 )
Internet Access


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Welcome to the Volunteer Centre Manchester!
Volunteer Centre Manchester provides information, support and training to Manchester residents who want to volunteer and organisations who want work with or want to recruit volunteers.
We are proud to be an accredited Volunteer Centre a standard set by the National Council for Voluntary Organisations
You can also contact the Volunteer Centre Manchester team on 0161 830 4770 or via email: email@example.com or find us on Facebook on Twitter
To register with us or find out more about what we do, please click on one of the boxes below.
Under 18 please? Click Here for more information on volunteering options which are available to you.


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Welcome to www.hottracks.in. If you continue to browse and use this website you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern Hot Tracks' relationship with you in relation to this website.
The term 'Hot Tracks' or 'us' or 'we' refers to the owner of the www.hottracks.in whose
registered office is No. 17, 1st Floor,
Victoria Layout, Next to India Garage Workshop
Bangalore 560047.
Our company registration number is 29130145974 and Bangalore 560047. The term 'you' refers to the user or viewer of our www.hottracks.in
The use of this website is subject to the following terms of use:


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| KVD Went with Minn Kota this year.
Moderators: CFFModeratorsJump to page : 1
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|Previous :: Next
|Specialty Forums Fishing News
|Message format
Posts: 242
Elite Veteran
Posts: 1093
Location: Harrison, TN
|yep, i have been a motorguide fan for years but when they did away with the tour edition it was the end of them; not to mention the advances that minn kota has made with technology.
There is NO substitute for time on the water!! True South Custom Lures "Fish with Confidence!" Piscifun "Go with Family" Taipan Rods
Addicted to CFF
Posts: 6610
Location: soddy daisy
|finally the pros are going to the best out there.nice
"It has to be true, I read it on the internet !!!"
Elite Veteran
Posts: 1093
Location: Harrison, TN
|i also understand Mercury made a change in their contracts to allow guys to run whatever trolling motor they wanted to vs being obligated to running a motorguide with their Mercury contract.
There is NO substitute for time on the water!! True South Custom Lures "Fish with Confidence!" Piscifun "Go with Family" Taipan Rods
Extreme Veteran
Posts: 557
|my minn kota all the bolts keep coming loose want own another one
Posts: 2025
Location: Cleveland, TN
Yeah I can't believe motor guide went away from the tour motors which I love for certain reasons. And Kevin realized motor guide is on the downslide and the minnkota links to his units and his talon's. It was a no brainer for him. I actually can't believe he stayed as loyal as he did to a brand that was getting passed up by leaps and bounds. Should really help him out a lot this year. Best looking boat wrap he has ever had.
Edited by porthos33 2/1/2018 12:40 PM
Elite Veteran
Posts: 693
|No worries, Mercury will redesign and the battle will continue. Love that video. Watched it twice!
Posts: 2025
Location: Cleveland, TN
|It will be awesome if he could pull out an AOY this year! I feel like that ultrex can really help him since he fishes off shore so much!
Spread the word
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VIDEO: Sneak Peek - 'Olelo Pa'a' Episode of CBS's HAWAII FIVE-O
On the next episode of CBS's HAWAII FIVE-0 titled 'Olelo Pa'a,' when McGarrett and Catherine cross into North Korea to retrieve the remains of a fallen friend, he recounts his last deadly mission there. Get a sneak peek below!
THE BOYS IN THE BAND Takes its Final Broadway Bow
The Boys in The Band took its final Broadway bow yesterday, August 11, 2018. The limited engagement ...
Watch Katie Lowes Give a Behind the Scenes Look at WAITRESS
On today's ?Live with Kelly and Ryan,? Ryan's guest co-host, ?Scandal? star Katie Lowes shares ?glam...
Ariana Grande and James Corden's 'Soundtrack to TITANIC'
Ariana Grande and James Corden celebrate the love story of Jack and Rose in 'Titanic' with a live pe...
Ariana Grande and James Corden Sing 'Suddenly Seymour'
Songstress Ariana Grande was the latest guest on James Corden's well-loved Carpool Karaoke series. T...
Watch AGT Winner Perform a Rendition of 'Show Off'
The winner of season 12 of AMERICA'S GOT TALENT,?Darci Lynne, returns to the live show with?an amazi...
Disney Gets Freaky! Schumacher on FREAKY FRIDAY & More
While some of the most cherished Disney musicals (from Beauty and the Beast to The Little Mermaid) m...
Michael Korte Plays Through the 'Evolution of Lin-Manuel Miranda'
Broadway YouTuber Michael Korte is back with a powerful new video, the 'Evolution of Lin-Manuel Mira...
Together at Last! Inside Opening Night of GETTIN' THE BAND BACK TOGETHER on Broadway!
Gettin' the Band Back Together on Broadway, directed by Tony Award winner?John Rando?and choreograph...
How Did Theatre Shape a Young Bo Burnham? The EIGHTH GRADE Creator Explains!
Eighth Grade,?the first feature film from writer and director Bo Burnham, is one of the most talked ...
On This Day, August 14- Happy Birthday, Sarah Brightman!
On this day, we're celebrating the birthday of legendary soprano and Phantom's original Christine, S...
ON YOUR FEET Touring Cast Takes a Bow in 360 Degrees!
Fans can now feel like they in the audience at the Denver stop of the On Your Feet national tour, th...
On This Day, August 13- Happy Birthday, Wesley Taylor!
On this day, we're celebrating the birthday of Broadway favorite, Wesley Taylor!...


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Strength vs. Technique
A Closer Look at a Common Martial Arts Training Dilemma
"Size and strength doesn't matter when you've got good technique."
Many martial arts students have been told this when they fail to throw someone properly or can't get their training partner to tap out from a joint lock. Meanwhile, a fellow student who's bigger and stronger manages the manoeuvre just fine.
To those of you who've experienced this frustration, let me put your mind at ease. You're not crazy; Size does matter. But differences in size and strength can be overcome. A student can compensate for lack of technique by using size and strength to their advantage against a smaller partner. This, however, puts them at a disadvantage for learning proper technique. If they train with a partner who matches their strength, they'll quickly realize how empty their application is.
On the flip side, though they may face more training challenges earlier in their training, students who are smaller or weaker are forced to sharpen technique quicker to compensate for their lack of size or strength. In the long run, these students learn the subtleties of the art faster. But in that early period when a student is struggling to make a technique work, it's important not to reject a technique, claiming that it simply doesn't work for you. It may just mean that you'll have master every subtle nuance of it in order to make it click. But when it does click, you may surprise yourself how easy it can be.
Do try to learn the technique earnestly though; I've faced a number of students over the years that claim they're trying, but what they're really doing is trying to provide proof that a technique can't and won't work. They reject the technique prematurely, mentally shutting out all attempts to correct the problem.
On the other hand, some techniques won't work on everyone. Someone may have an unusually flexible elbow, making an elbow lock impossible. Another student may not be sensitive to a strike to a particular pressure point. It should be obvious to an instructor whether or not this is the case, so ask him or her to have a look at your application. She may help you adjust your technique to make it work, or he'll confirm that the technique isn't suitable against your training partner and will offer a variation.
Don't make this judgment call for yourself. This limits your learning to what you think you're capable of when in actuality, you're capable of more than you can imagine.