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What makes a woman high maintenance? Some people are naturally more high maintenance than others. They enjoy the finer things in life, and put a lot of attention and effort into looking their best. A woman like this knows what she wants in life and isn't afraid to work hard at it. On the other end of the spectrum, some people don't spend too much time on their appearance and generally seem more laid-back when it comes to their looks and preferences.
Women who are high maintenance have been said to be unapproachable because others may think they look too good for everyone else. Low maintenance women seem friendly due to their casual nature. Do you agree with these stereotypes? We think no! Some people just like pampering themselves more than others. In many ways, high maintenance is subjective. It's all down to personal preference!
Be honest while going through this quiz. Choose yes or no to whether you do the following things. If you do the majority of them, then you're considered high maintenance. If not, you're a pretty chill person who is low maintenance!


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There seems to be tremendous interest right now in the health effects of sugar in our diets. Many people say that it is sugar, rather than fat, that is leading people to be overweight. Documentaries like "Fed Up" talk about both the addictive nature of sugar and how the idea of "eating better and exercising more" makes little sense when the environment makes it practically impossible to eliminate sugar additives from your diet in the first place. No matter how hard you try, the deck is simply stacked against you, so the thinking goes. So 21 days ago I set ...
Our own Coach Dean Hebert was at the Rock N Roll Arizona Marathon this weekend watching the athletes and helping out with some USATF referee duties. Coach Dean brought along with him one of his assistants Christina Heinle of Phoenix and the two were hosted to ride on the press truck at the front of the race. We want to thank Competitor Group for always showing us such hospitality at their races.
Christina experienced what Dean and I have experienced a few times now: watching the leaders from the press truck. It's an interesting experience. For one thing, you are quite literally staring at the leaders as they run — really hard — for the entire race. You're just a few few in front of them and you're looking right at them for miles and miles, no matter what happens. Someone stops to tie their shoe, trips and falls, drops their water bottle, trips over a curb — whatever — and you're right there to see it. I recall watching the lead women at the Country Music Marathon in 2009 when nearly all of them, the entire lead group, crashed into each other trying to get their bottles in an aid station. One second everything is fine, the next second everyone is on the ground.
It is also interesting in that you realize how long a marathon really is to cover on foot. The experience is very different when you run it yourself. When you're sitting in the back of a truck rolling along at 10-12 miles per hour, it feels like a pretty long way. And since you're personally not busy running, you get a chance to look at the buildings, the spectators, the neighborhoods — and you realize just far it really is.
Speaking of sitting in press trucks, I have to recall my first time watching the PF Chang's Rock N Roll Arizona Marathon from a press truck. It was about 35 degrees that year, an unseasonably cold day for Phoenix. We climbed into the truck. The truck start rolling. The wind start hitting me and — I can remember the sensation — my fingers were so cold that I could barely type. Sitting still in the back of a truck for a couple of hours can be bone-chilling, no matter how hot the action is on the road right behind you.
There is also something oddly quiet at the front of a race. I know many of you are seasoned marathon runners and are used to the crowds on the road and the many people cheering next to the road. At the front of many races, their could be one, two, maybe up a small group of six to ten runners at any given point. And in many places along race courses (think bridges, freeways, and other places where spectators can't gather) there is no one along the road. At these points, you really get a sense of how extraordinary it is what the athletes at the front are doing. Here there might be 30,000 people doing the same thing behind them, but that is many steps removed. They are out front, in the quiet, running along by themselves, distancing themselves from the rest of us with every footfall. You come away from witnessing this with a new awe at the talent on display by these runners.
Coach Dean and Christina watched the men's race and Josh Cox's attempt to set a new 50K record. Cox did break the American Record for his second time, missing the world mark by just seven seconds. He vowed to be back in two years to try again.
Christina wrote more about her experience and posted many photos on her blog Lazy Bones Running. To read about her Experience at the PF Chang's Rock N Roll Arizona Marathon click here. Enjoy.
Running Advice and News
Kara Goucher is due to make her return to competitive road racing this coming weekend at the Rock N Roll Arizona half-marathon in Phoenix. Goucher has been taking off time to give birth to her first child Colt, who was born on September 25th, 2010. In the last few weeks, race organizers have made much ado about Kara's appearance and her battle of words with Mario Fraioli of Competitor Group, who had planned to take Kara on at the race. In a posting yesterday on her blog, it now sounds that Kara may be questionable for the race.
In a posting on January 12th, 2011, Kara explains that newborn Colt was recently admitted to the hospital with an abscess in his neck. Apparently the problem was big enough that he was having trouble holding his head up, according to the posting. Kara writes, "we were supposed to travel to Arizona today for the P.F. Chang's Rock 'n' Roll Arizona Half Marathon, but that's not going to happen. The doctor says Colt can travel as soon as he's released, but that might not happen until Friday."
Goucher explained that with motherhood brings new priorities and sacrifices and "now [that] I am a mother . . . those sacrifices are a reality."
Goucher ends the post noting that she is still looking forward to running the race and is keeping up hope that it will happen.
We wish baby Colt, Kara and husband Adam well and hope for a speedy recovery. We'll keep you posted on Kara's status for the race this weekend. Everyone is looking forward to the return of one of America's best runners to competitive racing, whenever that happens.
Running Advice and News
With the PF Chang's Rock N Roll Arizona Marathon and Half Marathon in the books for 2010, we have lots of photos to share. Here are my 30 favorite photos from the race on Sunday in Phoenix, Arizona.
If you see yourself in one of the photos here, please let us know and we'll be happy to make the image file available to you.
To go to the gallery on Picassa, click here.
All photos by Joe English. Photos copyright 2010 Running Advice and News.
Running Advice and News
PHOENIX — There are unconfirmed reports that organizers of next weekend's PF Chang's Rock N Roll Arizona Half-Marathon are putting the pieces in place for Deena Kastor to make a world record attempt at the 10 mile and 20K distances during the half-marathon.
In order for world records to be officially sanctioned they must be precisely measured and timed by a group of officials. Event organizers were apparently working the details today to make sure all is ready for world record certification.
Kastor is set the American record in the half-marathon in Berlin in 2006 in a time of 1:07:34. She is considered one of America's top distance runners, although she was recently side-lined by an injury in the Beijing Olympic Marathon.
Ryan Hall, one of the top American male distance runners, is also scheduled to run in the half-marathon next weekend. Hall set the American record with a 59:43 time in Houston in 2007.
As the story unfolds, we'll provide additional details.
Running Advice and News
Just before the 2009 PF Chang's Rock N Roll Arizona Marathon, Coaches Joe English and Dean Hebert of Running Advice and News talk about the race, what it means for Arizona and why you might want to come here to run it next year.
Running Advice and News
Kigen, 25, won the race in 2 hours, 10 minutes, 36 seconds, the second-best time in the six year history of the event.
Run under perfect conditions, the day provided an excellent opportunity to go after the course the record. The weather was clear and mostly calm with temperatures starting at 48 degrees in the morning.
"It feels great to win in my first marathon," said Kigan. "The course is fantastic, flat and very fast. The running conditions were perfect. I'm going to come back for the course record next year."
How it Unfolded
Nearly the entire men's field jockeyed for position over the first few miles of the race. A lead pack of seven runners then began to click off sub 5-minute miles. After the 10 mile mark, mile splits were 4:51, 4:53 and 4:44, with a half marathon split of 1:05:09. At the 25K mark, Kigan, Kebde, and fourth place finisher Keteme Nigusse of Ethiopia pulled away.
Read more…
PHOENIX — The PF Chang's Rock N Roll Arizona Marathon will be held Sunday January 18, 2009. The event will be covered on television in a special broadcast to air nationally on the Fox Sports networks.
Local Broadcast in Phoenix
In the Phoenix area, a special race coverage show will be aired on Fox Channel 10 (Fox 10) Sunday January 25th, 2009 from 3-4PM Mountain Standard Time. This is one week after the race.
National Broadcast on Fox Sports Network
The race coverage special will also air nationally on the Fox Sports Network. The special will air on Saturday January 31st 2009. Air time will vary depending on the station, so check your local listings.
We will have complete coverage here on Running Advice and News throughout the weekend. Check back here for more.
Running Advice and News
Ahead of Sunday's PF Chang's Rock N Roll Arizona Marathon, I had a chance to talk to Susan Loken, US Women's Master's Marathon Champion. She earned that title last October at the Twin Cities Marathon, which was held the same day as the Chicago Marathon. She told me that the Twin Cities race was hot, but not as hot as Chicago. Susan ran a 2:48:36 there, a time that reflected the heat. She ran two other marathons in 2007, both in times of 2:47. At PF Chang's she hoped to better all three of those times.
Coach Joe (CJ): What's your lifetime Personal Best in the Marathon?
Susan Loken (SL): 2:41:00.
Read more…
Sally Meyerhoff set out to qualify for the US Olympic Marathon Trials in her debut marathon at PF Chang's Arizona. Read a pre-race interview with Sally by clicking here. Sally ran well and secured an entry into the trials with her 2:42:45 run through Phoenix, Scottsdale and Tempe.
Photo: Joe English, Running Advice and News
I caught up with Sally at the finish line to ask her about the race.
Read more…
This post is from the 2008 race. For 2009 Images click here. For 2009 race coverage, click here.
Here are some selected images from the 2008 PF Chang's Rock N Roll Marathon in Phoenix, Arizona.
There are 26 images from the race, many of the elite women's race which we were covering on race day.
Click here for a slide show of the images.
Running Advice and News

subset: commoncrawl


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Check me out over at Performance I Create today where we are discussing the importance of Action! Here is a sample…
"So the goal is to move from talker to doer. It's a critical shift because opinions without plans turn into noise. Noise that amounts to nothing but water-cooler fodder and disregarded complaints…even if the opinions are good ones. And what good is your idea if it falls on deaf ears…."
Please click HERE to read the remainder of the article!
Check out my post and those of my fellow contributors for HRelevant, in-your-face, performance altering insight at Performance I Create!


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My Childhood
"Did you always want to be a writer?" When Kids ask me this, I have to admit to them: No, I was a carefree kid. I just hung out and didn't think much about the future.
I did, however, write. I sent a long story about fairies to my grandmother. On lazy summer days, I used to sit on the banks of the St. Croix River in Wisconsin, hide in the trees, and write poetry.
Then when I was a teenager I edited one newsletter after another.
As a student at the University of Minnesota, I didn't know what to major in. An aunt asked me if I had ever considered journalism as a profession, and the writing lights went on.
My journalism training led to a newspaper reporting job, a free-lancing career and finally children's books.
My Science Streak
I also have a strong interest in science, especially earth science.
I often collect sand and rocks wherever I go—from the Mendenhall Glacier in Alaska, to the white sand beaches of Florida.
I have photographed the cobblestone streets in Turkey, toured limestone caves in Europe to see the prehistoric art on their walls, and walked on volcanoes in Hawaii and Chile. My travels feed me as a writer.
I like to take lots of photos of rocks when I travel. Take a look at a few of them.
I'm writing about science now and then on my new blog, Bridge Number 9. Scientists at the University of Minnesota are usually happy to answer my questions about the things I'm discovering in my neighborhood.
My Writing Influences
When I was growing up, I borrowed books all the time from the Arlington Hills Public Library on the east side of St. Paul, Minnesota. I enjoyed reading many children's classics.
My favorite book was "King of the Wind" by Marguerite Henry. I loved not only the story and the language, but also the beautiful illustrations by Wesley Dennis.
When I became a new mother, one of the first books I bought was Margaret Wise Brown's "The Sailor Dog." As I read it to my daughter, I realized that I already knew and loved this book, that my parents must have read it to me when I was a small child.
I am convinced that rediscovering "The Sailor Dog" played a major role in my becoming a children's writer.
I recently moved from St. Paul to a new home just a few blocks from the Mississippi River in Minneapolis.
We packed up our books — we have hundreds of them — and built new bookshelves for them.
I quickly discovered that I now live within walking distance of three Minneapolis public libraries and countless libraries at the University of Minnesota.
It's great to be near a river again, especially a river with so much history. And it's a great place to write.
My husband, Dave, is usually the last person to read a manuscript before I send it to an editor.
My grown-up daughters, Emily and Anna, and their husbands live nearby. I don't read to my daughters anymore, but we trade good books back and forth. That's a habit I hope will continue for a long time. Here are my kids when they were little. They loved to dress up for Halloween, too. Actually, they still do!


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No lie is of the truth. If you want the truth, listen to the Lord. Out of his mouth comes truth. His words are spirit. They are life. It is the Lord who labeled homosexuality as an abomination and a grievous sin (the work of the devil is sin). The proud in heart are an abomination and pride hardens the heart. All the while, fools make a mock of sin.
Marriage is of God and has been around for millenniums. God made them male and female to be joined together to procreate. As for the believers who now support same-sex marriage, there is a spirit of whoredom in their midst causing them to err. It's call ewhoring (biblical) when you depart from the Lord. They are transgressors, refuse instruction, and cut God's words behind them. Stubborn and rebellious, they walk after their own thoughts which are a spirit of error. The Archbishop who called the decision on same-sex marriage a tragic error, is absolutely right. God's word is right and his works are done in truth.
It doesn't matter if it's the 1st century or the 21st century, the Lord is the same, yesterday, today and forever. He does not change. All flesh is as grass, the grass withers, the flower fades, but the word of our God endures forever. Yes, even in this century, the Lord Jesus Christ has a following. His sheep know his voice and another they will not follow.
Catherine Pace
Granite City


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# funland - Monday 20 April, 2015
From Ireland's largest lingerie section to Funland, where are the main Father Ted landmarks?
And the Holy Stone of Clonrichert? It's a Class II relic you know…Share102 Tweet44
Your sayView more polls
Poll: Do you do the lotto?
YESTERDAY, THE NATIONAL Lottery announced that the cost of playing additional Lotto draws is set to increase from next month.
As doing the plus draws increase from 50c to €1, the prize for the draws will also increase, with the top prize for Lotto Plus 1 to double to €1 million.
A number of millionaires were made this summer, with a €8.3 million Lotto ticket sold in Cork, while a Tipperary syndicate picked up a cheque for €17 million in June.
So, today we're asking you: Do you do the lotto?
Poll Results:
'We have twice had to rebuild our village on the West Bank - now our school is under threat'
The principal of the school used by Palestinian children in Susya makes a direct appeal to the Irish government to support them.
'Dry stone walls are part of our history and culture but there are plans to replace them with fencing'
The first proposed stretch of wall to be replaced is along the N67 between Kinvara and Ballindereen, Co. Galway.
In the garden: How to fight back (nicely) against the caterpillars eating your plants
Growing brassicas like kale or cauliflower is basically a war between you and the creatures that want to eat the plants, writes Michael Kelly of GIY.ie.
Opinion: Time is running out to save Ormston House - here's why it's important to Limerick
Ormston House is for sale – but the chair of its board says that for seven years it has contributed a huge amount to Limerick society.
HAP: Landlords are just turning around and saying, 'Someone else is after coming in with cash'
"It gets so much that I actually just stopped for two, three weeks because I couldn't bear to keep going, getting refused, getting refused, getting refused," says Daniel who has been looking for accommodation with HAP for eight months.
Dublin WeatherChange location
- Sunday Rather cloudy with a brief shower or two Max: 22 °C Min: 16 °C
- Monday Variably cloudy with a stray shower Max: 20 °C Min: 14 °C
- Tuesday Rather cloudy and comfortable Max: 22 °C Min: 13 °C
Most Popular
Most Commented
Trending Opinions
'We have twice had to rebuild our village on the West Bank - now our school is under threat'
Mohamad Nawajaa
'Dry stone walls are part of our history and culture but there are plans to replace them with fencing'
Tríona Byrne
Most Popular Today
Man arrested after fatal crash in Bundoran that killed two and seriously injured three
55,882 58
Tour groups 'pulling a fast one' are overrunning Cork's English Market
41,935 51
Dermot Bannon: 'People could end up stuck in modular homes for ten years'
29,481 64
'We want a level playing pitch': Retail groups take aim at pop-up markets
454 0
'A niche in the market': Dundalk's Cheetah Money says Ireland is ripe for digital-only banking
258 0
'Wake up, Leo: The housing crisis has made recruitment almost impossible'
221 0
Paddy Barnes wiped out by crippling body shot in maiden world title shot at Windsor
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LIVE: Galway v Limerick, All-Ireland senior hurling final
35,038 25
As it happened: Chelsea vs Arsenal, Premier League
23,375 13


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Lifestyles Coffeehouse + Bistro is a 36 seat quick-service restaurant created by the Calgary Progressive Lifestyles Foundation (CPLF) to provide gainful employment and job-skill training opportunities for persons with disabilities, within a framework of financial sustainability.
Located in northeast Calgary, our coffeehouse and bistro provides weekday dine-in and take-out service from 7:30am to 3:30pm. Additionally, our bistro provides catering services to corporate clients around the city.
Training and employment positions for the foundation's clients include working in the front-of-house; running food, clearing tables, and taking customers' orders. We also provide back-of-house opportunities for our clients interested in learning food preparation skills and how a commercial kitchen operates.
Check out our sister social enterprise, Cookies on the Go. Cookies on the Go creates beautiful gift baskets and a wide array or baked goods for sale online, at our community bake sales, and in corporate located in many supporter's businesses throughout the city. Employment opportunities include working in our bakery, delivering baked goods to our supporter's businesses, and selling our baked goods at community bake sales.
Currently, our two social enterprises employ over 25 persons with disabilities.
Since 1989, CPLF has worked with seniors and persons with disabilities in their homes, their workplaces, and in the community. Each day, we support over 350 clients in achieving success in their lives.


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The Killers - Bones
With Brandon Flowers embarking on a solo career, have we seen the last of The Killers? Only time will tell but I really hope that we hear something new from the band sooner rather than later. Until then, we can all enjoy the old goodness, like 'Bones' from Sam's Town. So um... enjoy!
Oh... random fact. The male lead in the film clip, Michael Steger, plays Naveed in the new 90210. Naveed is 17. Steger is 30. Odd?


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How long will it take to integrate this skill so that I can do it without thinking so much?
That is a version of the question I hear from time to time. It is a good question with a very complicated answer, if I were to attempt to personalized it for each person who asked.
There is a lot that goes into the equation of integration for each person. Here are the details that come to mind immediately:
- The complexity of the skill being changed.
- The strength of the fundamental skills that must be in place to support this skill project (the difference between basic fundamental skills and higher dependent skills).
- The level of automation you are aiming for (your ability to turn on the 'auto-pilot' for this skill and focus on other things).
- The quality of your attention (to hold focus and give precise commands to points of your body).
- The level of your proprioception (your ability to accurately sense position and movement through the nervous system).
- Your experience in going through the physical skill improvement process (the more you've done it the easier it becomes – dancers have an advantage!).
- How well you design the practice set (to work with the way the brain learns complex skills).
- The quality of the feedback loop (relevant, direct, immediate).
- Duration and intensity of practice set (not too little nor too much).
- Frequency of practice (frequently enough, while providing necessary rest in between).
All those details would overwhelm most swimmers, no doubt. But this is what Total Immersion coaches are train to consider when planning practices for individual students. However, our goal is to set you free to coach yourself more and more by gradually imparting the understanding for those details.
With that goal in mind I will attempt to give you some sort of concrete answer to the question, while acknowledging the extreme complexity of it. That complexity makes it impossible for me to give a precise estimate for any person who might read this – since the swimmer's individual situation determines those details – but I can give you something solid to work with in a very general way.
Here it is:
You may expect some level of automation of the skill somewhere within 2000 mindful, successful repetitions of the position or movement pattern.
Now, Gail, my wife and therapist who specializes in working with neurologically injured/damaged people has been discussing this with me – some people could take a lot less than that for sure. But I wanted to give an answer that will work for the common human swimmers we work with in the pool.
And yet, I am going to leave this answer open to debate and improvement, if you care to join in the discussion. I wanted to start with some estimate based on 15 years of Total Immersion experience and observation of quite a few swimmers. I think it holds true for me, even as I experiment and make modifications to my stroke, which I have been doing regularly for all these years.
Note carefully how I phrased that answer… 'some level of automation' and 'somewhere within 2000' and 'mindful, successful repetitions'.
Some level of automation – when you want to know how long it will take, you must clearly define in terms of external product and internal sensation what 'it' is. The more vague your desired result the more vague the time estimate will be. I am proposing that you can get some tangible level of automation of most common smooth swimming skills after 2000 repetitions – automated enough to hold up under low-intensity swimming, with 'automation' meaning the 'hard-wires' in the brain get firmly connected and you can remember how to do it right away in the next practice. But if it is an advanced skill this requires the fundamental skills to be in place to support it. Sorry, no shortcuts. You can't play the blues until you learn some fingering scales, (and you can't play the blues for 2 hours straight without doing the intense training for that level of performance.)
Somewhere within 2000 repetitions – maybe it will take you 200, maybe all 2000. But by 2000 you should notice some new patterns sticking firmly in your muscle memory.
Mindful repetitions – these will require conscious, intentional commands given to muscles in order to retrain their action. Mindless, non-attentive repetitions don't count toward the total number.
Successful repetitions – this assumes that you can execute at least one movement as intended. Now you need to do it 2000 times the same way. Those unsuccessful movements don't count toward the total number.
Why bother giving a number at all, if it is so conditional?
First of all – some of you have asked!
Second, for those who are new at the stroke-transformation process I want you to have some solid number to start planning your expectations with. You can refine it with more experience, and become intuitive later on.
~ ~ ~
Does 2000 seem like a lot? Too little?
Let's assume one may move forward roughly 1 meter per stroke. – in a 4000 meter swim (for math simplicity let's forget the turns and push-off which would subtract some of that distance) will require about 4000 strokes – 2000 on the right and 2000 on the left. If one were to aim for a very specific correction to one of his arms, and he were able to execute that change successfully for most of those strokes he might imprint that change into his muscle memory in just one long swim. But it is not common for someone to spend 4000 meters concentrating on one single stroke correction – that indeed would be extraordinary.
Let's apply this integration heuristic to a more practical example to see how the planning around this number could work:
Let's say our swimmer has 3 skill projects to he wants to work on.
- Project A – head position
- Project B – catch position on left arm
- Project C – breathing on weak side
He is going to assign 500 meters to each project in a practice.
Since head position is held steady at every moment, in every stroke (except breathing), that may take 4 practices (4x 500 = 2000) to integrate.
Since catch on the left arm will be executed about 250 times in 500 meters that may take 8 practices (8x 250 = 2000) to integrate.
Since breathing on the weak side may happen every 3 strokes (granted he is disciplining himself to breath both side evenly on a 3-stroke pattern) then he gets about 175 repetitions in 500 meters. It may take about 12 practices to integrate this change.
~ ~ ~
Of course, all those calculations assumed this swimmer was going to execute the change successfully 100% of the strokes. But wouldn't we regard it as quite good if he were still executing it well 80-90% of the stroke? Yeah. And we might regard the skill as still quite weak if he was executing it well 50% or less. I think you get the idea – it is a number to use as a planning and measurement tool – that's all.
There are a hundred 'what-if?' comments we could make about this heuristic approach to estimating imprint time. But it gives you some logic based on experience to start estimating your improvement schedule by.
If you'd like to constructively debate or help me think from other perspectives on this idea, I would love to hear from you. I am eager to learn and improve these tools.
© 2015, Mediterra International, LLC. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this site's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mediterra International, LLC and Mediterraswim.com with appropriate and specific direction to the original content.


text: Beauty Archive Pick Your Plastic Surgeon Author: admin | Jul062017 Categories: Beauty No comments Acquiring a plastic surgery is simply a big selection. It involves months, times, and in some cases even months of reviewing the risks and also benefits. Individuals often speak with close friends and their near household for assistance. The really ideal private to assist out you is the doctor, Continue Reading Quick tips for smooth and balanced looking skin Author: admin | Jun032017 Categories: Beauty No comments I think that they should actually take care of their body to possess such a pure, healthy tone to their tone. Superior skin looks awesome and that I strongly believe that the majority of it arises from the inside. What you placed into your system, you will get out. Continue Reading


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This morning I did not have any greens for my usual Green Smoothie. I decided I would cut up some fruit into a bowl for a change. As I was cutting up the fruit, I was wondering what I was going to put on top of my fruit as I did not want to do nutmilk. Then I had a sheer moment of creativity! This is what I did, and it was a hit! I will be doing more of this!
1. Cut up fruit into individual bowls. I cut up 2 bananas per bowl and 2 apples per bowl. I also cut up a couple dates each.
2. Then I put a couple of bananas into a blender. To this I added a handful of dates, 3 T. of raw cashews, rinsed, 3-4 T. of chia seeds, and frozen fruit. I used blueberries and peaches that I had frozen from my orchard. Blend on high until very creamy.
3. Pour the blender mixture over the fruit and smother it! Sprinkle dried coconut over the top.
4. Eat, enjoy, and SHARE THIS!!! Thanks!


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More Las Vegas and Valley of Fire
The first of March we headed from Phoenix to Laughlin, then up to Las Vegas for a month.
Valley of Fire
This was our second trip to this area. Check out our last trip at
Year 1: Valley of Fire
. This trip we decided to take the motorhome. We headed up the Interstate and got off at the Valley of Fire exit. We spent some time exploring the features of the
Valley of Fire State Park
that we missed the last time. We enjoyed hiking around the "bee hives" as shown in the pictures below. Late in the afternoon, we headed to the campground at Echo Bay to spend the night. This campground was a little run down, but it met our needs fine. It was near Lake Mead, so lots of boaters have homes in the area.
Geocaching on the Bitter Spring Scenic Byway
Our focus for this trip was geocaching. To learn more about geocaching, go to
. We found the east entrance to the
Bitter Springs Scenic Byway
and headed down the gravel road. As we drove along rocky parts of the road, we were glad we had our 4 wheel drive (even if it is a "piece of junk" Explorer). We were thrilled to find the place we went rock hounding last year. We were even more interested to find the place where Larry found the purple chalcedony. Other people had found the same spot and taken the rest of the seam of rock.
There were two geocaches on this road and we successful found both with little difficulty. The first one was located near an old borax mine on the top of a hill. The other was found down an interesting canyon.
Created by
Annette Lamb
Larry Johnson
, 7/01.
Updated 5/02.
Return to Trip Page


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All data collected by CMIE for the household survey, at the household level and at the level of individual members, is absolutely confidential. The identity of the households and that of its individual members is not shared with anyone or with any entity.
CMIE does not reveal the identity of the households or the respondents in any way to anyone outside its own survey execution machinery. CMIE conducts the survey itself and it does not out-source this work to any external agency. It captures data only electronically and transmits it to a secure central server as soon as an interview is completed and validated. Simultaneously, the data is automatically erased from the local device. As a result, the respondent level data is always safeguarded in a secure central server.
Access to this record-level data containing the identity of households and respondents is restricted. CMIE does make the record level data available but while doing so it does not reveal the name, address, location or other information that could be used by anyone to identify the household.
The People of India database contains identity information about the members such as age, gender, religion, occupation, literacy, education level, financial inclusion, status of health, etc.
The Composition of Income database contains detailed information about the monthly incomes of earning members residing in households and the monthly income of household as a whole from various sources.
The Employment database contains information on the status of employment, unemployment and the industry in which the member is employed, of all the members (>= 15 years or age) in the Consumer Pyramids sample.
The Consumer Sentiments database contains information regarding perceptions of the household of their current well-being or expectations of future well-being, their propensity to spend, and their perceptions about the economy as a whole.
The Household Income and Expenses database contains information about the income of the household from all sources of earnings. It contains information on spends of the household on major categories of expenses.
The Household Expense Details database contains detailed information about the household spending across 82 food and non-food expense items.
The Household Amenities, Assets & Liabilities database contains information about the availability of basic amenities to households, ownership of assets, pattern of investments and sources & purpose of borrowings.


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|Green Exam Education
Joined Mar 30 2011
General Info
Irvine, CA
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ArchiteG Inc
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About Me
Gang Chen holds a Master Degree from School of Architecture, University of Southern California (USC), Los Angeles, and a Bachelors Degree from the Department of Architecture, South China University of Technology. He has over 20 years of professional experience. Many of the projects he was in charge of, or participated in, have been published extensively in Architecture, Architectural Record, The Los Angeles Times and The Orange County Register, etc. He has worked on a variety of unusual projects, including well-known large-scale healthcare and hospitality projects with over one billion dollars in construction costs, award-winning school design, highly-acclaimed urban design and streetscape projects, multi-family housing and high-end custom homes, and regional and neighborhood shopping centers.
Gang Chen is a LEED AP BD+C, a licensed architect in California and a member of American Institute of Architects (AIA). He is also a bestselling author of "LEED GA Exam Guide," "Architectural Practice Simplified," "Planting Design Illustrated," and other books on various LEED exams, architecture, and landscape architecture(www.GreenExamEducation.com)
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Archive for the 'Animations' Category
Mode Premiere: Move your butt!
Sometimes you meet a girl/boy and you find her/him totally cool and you can't specifically say why.
Clothes are okay, but not that great, accessories are nothing to shout about…but still the general feeling is good.
Most people forget about this but a good look is not only about what you are showing (clothes, haircut) but how you behave, and the first step is to have poses that fit your look.
The good, the bad, and the ugly
Two kinds of poses: the animated ones, and the bad ones, period. We are speaking about virtual avatar here, and you need to work on everything that can help you make your avatar come alive. Try a static pose in RL; that won't fit.
(Keep reading to learn what you need to know about AO – animation overriders – and keep your butt moving.)8 comments
Lisa Takao's Mode Premiere: Dirty street, no future and gang war
You live in the street? Every day is a struggle to stay alive… you can viagra cheap die for a territory war and your family is a gang.
You need to impress everyone with your look, and a gun is your best friend?
This post is for you!
This post is the second one on a complete look, the streetpunk style. Again, I will give some tips about everything you need — clothes, shoes, jewelery, hairs, and accessories.
You need something dark, dirty, ripped….old, worn but still stylish!
I have several shops to advise:
Gritty Kitty: one of the best, period.
Everything is good there, from the clothes to the accessories, hairs included. Don't forget to check the jackets, and they have real cool shirt as well…and the hair! Some of the best "dirty, disheveled †hair you can find! And shoes…and…ok, this is a damn good shop. There's far more for your cyber-thug look if you keep reading… Read more7 comments
Lisa Takao's Mode Premiere – Business, Business, Business
"Wall Street†is your favorite movie?
You have a huge poster of "The Firm†in your bedroom?
You can spend 6 hours looking at the NASDAQ quotations without blinking?
You can't say a sentence without "ROI†or "LBO†online cialis inside?
You awake paper writing service screaming in the night because you had a dream about a financial audit?
This post is for you!
Today I am gonna describe two kinds of look: the standard business one and a subcategory, the mob (mafia) one. This is the first post about a complete look, and I will give some tips about everything you need–clothes, shoes, jewelery, hairs, accessories…the works!
To take advantage of my best advice to create your perfect look for business, read more. Read more5 comments


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FORMER Philippine top netter Marian Jade Capadocia and Austrian partner Anna-Lena Neuwirth fell short in their bid in the International Tennis Federation (ITF) Women's Circuit US$15,000 Amstelveen event in The Netherlands, losing in the semifinals against Emily Arbuthnot of Britain and Australian Belinda Woolcock.
The tandem of Capadocia and Neuwirth absorbed a 6-1, 6-3 defeat after marching to the semifinals via walkover.
Earlier, the two unranked player in the main draw pulled off a stunning 6-0, 3-6, 10-3 win against the German tandem of Dominique Heinrichs and Jennifer Wacker to move to the quarterfinals opposite Stephanie Mariel Petit of Argentina and Ana Sofia Sanchez of Mexico.
"Nakakahinayang, pero ganoon po talaga. Okey lang po may mga susunod pa naman pong circuit event," said Capadocia, a two-time Philippine Columbian Association (PCA) Open champion and former no.1 Filipina player, who earned 8 points or equivalent 2,400 local points in ITF doubles ranking.
In the 64-man main draw in the singles competition of the event, the 21-year old Arellano University mainstay managed to draw attention as she reach round three with two contrasting victories.
The veteran Southeast Asian Games campaigner easily disposed off hometown bet Sopphia Grippo, 6-2, 6-0, before beating the tough Neuwirth, 6-7 (3), 7-5, 6-3.
Capadocia, who was also backed by Dunlop and coach by her farther Joe, succumbed to Meritxell Perera Ros of Spain, 7-5, 6-3, in their third round encounter.
For her effort, Capadocia earned 6 ITF points or equivalent to 1,800 in local ranking.
"Hindi pa rin po nawawala ang pag-asa ko na maipagpatuloy ang kampanya ko sa international circuit hanggat may mga taong tumutulong at naniniwala sa kakayahan ko," said the pride of San Jose, Antique in her Facebook account.
The Philippine Sports Commission (PSC), headed by chairman William 'Butch' Ramirez, shouldered Capadocia's allowances and training expenses after the Philippine Tennis Association (Philta) dropped her from the national team roster despite her current stature as the country's best women tennis player.


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Information Center: Featured Stories
United States faith leaders sent a letter to UNESCO Director General Irina Bokova expressing their opposition to the UNESCO-Obiang prize.
EG Justice and other members of the Publish What You Pay coalition have taken out a full page ad in the Wall Street Journal to press oil companies to stop lobbying against transparency.
EG Justice is deeply concerned about the arrest and prolonged detention without charge of Dr. Wenceslao Mansogo Alo, and calls for his immediate release.
The author argues that Equatorial Guinea lacks a system of public administration.
Lawsuits were filed in the U.S. in October 2011 against President Obiang and his son Teodoro.
Transparency International has released the 2011 Corruption Perceptions Index. Equatorial Guinea is ranked 172 out of 182.
A coalition of more than 30 civil society organizations, including EG Justice, has sent a letter to every member of Congress asking them not to amend the Foreign Corrupt Practices Act (FCPA).
President Obiang has announced that over $500,000 will be distributed to his party's supporters as a holiday "gift".
Human Rights Watch's 2012 world report includes a chapter on human rights abuses, democracy and socioeconomic problems in Equatorial Guinea.
You can help block the UNESCO-Obiang prize by contacting the heads of government of key African countries that sit on the governing board of UNESCO.
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About Us
Contact Us
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Asiavision Mobile Journalism Workshop Korea (September 2017)
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ABU Technology Activities 2018
5 June 2017, Qingdao, China
The International Telecommunication Union (ITU), the Asia-Pacific Institute for Broadcasting Development (AIBD) and the Asia-Pacific Broadcasting Union (ABU) are jointly organizing a Pre-Summit Regional Workshop to be held in Qingdao, China, on 5 June 2017. The Workshop will precede the Asia Media Summit 2017 which will be held from 6th to 8th June 2017.
The pre-summit workshop organised by AIBD/ITU/ABU aims are:
The theme for this pre-summit workshop is "Digital Broadcasting, Policy and Transition." The session will look at the Digital Radio and DTTB from three perspectives: Technical, Policy and Case studies. The aim of this workshop is to show and aware on different technical standard, implementation from Analogue to Digital Terrestrial transmission and sharing some successful case studies. The degree of technical detail will be set to allow participants from different areas of specialisation to benefit from the workshop.
The workshop is designed for a wide audience of Policy Makers, Regulators, Broadcast Engineers, Corporate Executives and Managers, i.e. middle-level managers, administrators and officials dealing with strategic planning for the introduction and business for Digital Terrestrial Television Broadcasting.
To participate in the ITU-AIBD-ABU Pre-Summit Workshop, please register online at the website
as soon as possible. Please be informed that no fee is being applied for participants who attend the ITU-AIBD-ABU Pre-Summit Workshop. However, approval from organisers is essential. Travel arrangements, accommodation should be made and borne by the participating organisation or the individual.
Those participants requiring an entry visa to China are requested to contact their local Embassy of China for information well in advance.
For further information about the Pre-Summit Workshop, please feel free to contact
Dr. AMAL Punchihewa, Director Technology & Innovation of ABU
Objectives of the workshop are:
To understand the different Digital Radio and DTTB Standards
To understand on technology trend and status of digital broadcasting transition worldwide
To understand of Transition Roadmap planning and execution using the ITU Roadmap
To understand Regulatory constraints in planning Digital Radio and DTTB
Country experiences on transition from analogue to digital transition
Current status of Digital Radio and Digital Terrestrial Television Broadcasting worldwide
Digital Broadcasting: issues & challenges
Case study on analogue to digital implementation
Spectrum management and regulation
and more
Profile of participants
Participants should be at a senior level in the Managerial and Engineering Departments of Broadcasters and Regulators
Ability to understand, speak and write in English fluently
We look forward to your participation at the workshop and followed by the Asia Media Summit.
Copyright © 2011 Asia-Pacific Broadcasting Union. All Rights Reserved.
Industry Links


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Global Luxury
For over 80 years, the Coldwell Banker Global Luxury? program has redefined the world of luxury real estate marketing. The prestige of the Coldwell Banker® name, combined with state-of-the-art technology, bespoke marketing strategies and real estate's most robust global network encompassing 88,000 independent sales associates in approximately 3,000 offices in 49 countries and territories, culminates in unrivaled representation that crosses oceans, continents and language barriers. Our Luxury Property Specialists — many of whom rank among the top luxury real estate agents in the world — have a track record of representing some of the most significant properties of all time. Your luxury is our legacy.
Community Listings
Average List Price: $1,031,249
Average Days on Market: 124
15 Lake Vista Lane Commerce, GA 30529
1558 Walters Road Lavonia, GA 30553
1426 Sunset Ridge Watkinsville, GA 30677
3190 Flat Rock Rd Watkinsville, GA 30677
455 Jefferson Ave Bogart, GA 30622
5 Yancey Arnoldsville, GA 30619
1280 Tanglebrook Drive Athens, GA 30606
1061 Ashwood Lane Athens, GA 30606
440 Westview Dr. Athens, GA 30606
130 Brookhaven Way Athens, GA 30606
1121 Mallard Lake Drive Bogart, GA 30622
725 Bobbin Mill Rd. Athens, GA 30606
98 listings found. Showing 12 per page.


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Our fully insured cleaners will leave the house look perfect. With a view to discover what is incorporated in our end of tenancy cleaning service in Candlewick, please read with attention our instructions.
Our well-known cleaning company is up to a very professional validations of cleaning and we are trained how to get the work accomplished in an expert manner.
Moreover we give quality cleaning and home support programs everyday and due to our adjustable options we are able to come to you as well.
We know that the move in or out of your home or office might be a quite irritating business if you do it without any help. There are a lot of things which you need to do at simultaneously and it's hard to accomplish them to the last one in a short period of time – packing, cleaning the old place, moving, cleaning the new place, unpacking… in the meantime handling the responsibilities of your busy personal and professional life.
In situations as tense as this, the faux pas are inevitable – unless you hire professionals to deal with some of your errands, of course. Our professional teams know this and are prepared to give you the opportunity to focus on the important things in life through our end of tenancy cleaning service. Don't hesitate to take the weight off your shoulder and require our service. It is available in Candlewick and you could always rely on us to perform it promptly, accurately and efficiently, delivering expert cleaning results.
People in Candlewick with cats or dogs or those with little ones will surely find our end of tenancy cleaning service especially suitable. The main interest is, of course, the protection of their health. Sometimes the results one is aiming for are not easy to achieve, especially in the kitchen, the bathroom and the toilet and this is why people who perform the end of tenancy cleaning by themselves tend to try more powerful cleaning products. Unfortunately the health of your kids or pets may be endangered by the strong chemicals which these cleaning products owe their efficiency to. You can prevent the possible health risks for them by sending them away from home, while you clean every room in the house or apartment, but there is still the danger for your own health and one more thing – you'll have to engage (and probably – pay) a person to take care for them. If you still take the risk and carry out the cleaning in their presence, they will surely get in your way and make the work that you are trying to do much less effective.
This is why, the right solution in a situation like this is to contact us and request an end of tenancy cleaning service. By hiring us you can be sure that the end of tenancy cleaning is in the right hands, while you make the most of your time with your children or pets.
A reliable cleaning team is certainly what you will benefit from so the move-out process of the property which you are vacating in Candlewick to go as smoothly as you hope. The company that you hire will clean everything precisely before you move out and the new tenants come. Furthermore, if you like to get your deposit back, the thorough end of tenancy cleaning is worth. The principle ground for the loss of a deposit is the unclean state of a establishment.
Copyright © 2018 endoftenancy.com
By making a booking through this website you agree to be bound by the terms and conditions.


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Children of the World
Maram is one of the AIDS orphans whom the OBC supports. She is also HIV positive.
In 2010 the OBC helped build a desperately needed new house for her and her siblings in Uguanda. Read more about that here.
Please support our cause by visiting our donations page, or buying a bracelet of your own.


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So, im write new INI generator. With this tool users can quickly make really huge map packs/addons etc.
Supported 6 episodes with 100 maps for each.
Also supported bath generation.
For each map available all base options and advanced like fog, next map, alternative map etc.
Available cutscene editor.
Just test it at:
New INI Generator online
Discuss and hash out the Blood universe here.
Moderators: Slink, General Discussion Moderators
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Warner Bros. has shifted Gangster Squad from its original September 7 slot to January 11, 2013 in order to re-shoot and re-edit a key set-piece in the wake of last week's theater massacre in Aurora, Colorado.
The period film -- which stars Sean Penn, Ryan Gosling, Emma Stone and Josh Brolin -- featured a bloody gangland shootout in a movie theater in which several patrons are gunned down. The filmmakers will now re-conceive and re-shoot the sequence, a move that could not have been done with just six weeks until its original release.
Warner Bros. pulled the movie's trailers from domestic theaters following Friday's tragedy.


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— Men's Health —
Cobra Libre II Our price: $139.00
COBRA LIBRE II – the penis massager: innovative, powerful. The COBRA LIBRE II is the sex toy made for the head of the penis! This massager surrounds the tip of the penis with its soft, velvety interior made of medical-grade silicone. From gentle to powerful, the two motors deliver thrilling vibrations to the most sensitive part of the penis, the head. COBRA LIBRE doesn't need to be moved back and forth by hand – so you can just concentrate on breathtaking sensations and enjoy the ecstasy! COBRA LIBRE II is easy to clean under running water with a little bit of TOYCLEANER or mild soap.
- A focus on the head of the penis
- Fits around and hugs the tip of the penis
- Extra soft velvety silicone inside
- Two powerful motors massage the penis head
- Intuitive control using touch buttons
- Easy to use with one hand
- No up and down movements necessary
- 2 powerful, yet quiet motors
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- Rechargeable
- 100% waterproof
- Easy to clean under running water
- Made in Germany
- Size: 5.8 in. and Ø 2.8 in.
Hello Touch X Our price: $145.00
Hello Touch X
As versatile and mobile as your fingers, HELLO TOUCH X lets you massage, pinch and please, unlike with any other pleasure product, with your choice of sensation. Choose between two sets of ultra-compact Pleasure Pods - powerful vibration or electrostimulation - to deliver sensation anywhere hands may roam. With two interchangeable products in one, you (and a partner) can enjoy twice the provocative possibility.
- Pick Your Pleasure – Two sets of interchangeable pods - Vibration or Electrostimulation
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Hot Rod Enhancer Our price: $18.95
Hot Rod Enhancer
Hot Rod Enhancer Smoke the best selling Hot Rod Enhancer just got better! Our best selling Hot Rod Enhancer just got better40% larger than the original, super-stretchy, and comfortable to add that snug feeling for you and your partner!The Hot Rod Enhancer from California Exotic looks way too small to fit the average erect penis, but fear not, it stretches and should go on easily enough with plenty of lube. Color: Smoke 3.5x 1.5/9 cm x 4 cm
Lelo Billy Our price: $179.00
Lelo Billy The Most Sophisticated Gentleman's Prostate Massager, **Rechargeable** The Lelo Billy is a gentleman's prostate massager ideal for exploring a more energetic sensation within. With an ergonomic design perfectly suited to the male form, he offers sustained control through five differing stimulation modes. Such versatility achieves breathtaking results, where vibrations may be kept mild during arousal, before increasing to the levels that excite his user most. Whether enjoyed individually or with a partner, Billy is a highly discreet and satisfying companion, always primed to deliver the most varied feelings of release.
Man Bound Cock Rings Our price: $11.95
Man Bound Cock RingsThis metal cock ring set includes one ring of each diameter: 1 1/4-inches, 1 3/4-inches, and 2-inches.
Nice Nuggets Comfort Lotion Our price: $15.95
If you want your nuggets to be loved, they better be nice. Nice Nuggets Comfort Lotion is here to help. This revolutionary cream-to-powder formula keeps the entire region dry and pleasant. Visitors will be happy. 4 oz. bottle.
•Male Comfort Lotion •Helps User Stay Dry and Fresh •Light Masculine Fragrance •Contains Natural Plant Ingredients, Aloe and Vitamin E •Aluminum -Free and Talc-Free •Suitable for Daily Use
P-Rock Prostate Massager Our price: $44.95
P-Rock Prostate Massager
The P-Rock flexes for the ultimate in comfort and pleasure!Stimulate your prostate with this silicone soft, pliable massager with removable, waterproof stimulator while tantalizing the testicles with vibrating cup. Features a textured testicular cup and push button activation. • Made from soft and durable silicone • Multi-speed vibrator adds a tantalizing effect • Forward curve on prostate probe's handle stimulates perineum when fully seated • Rounded head for smooth insertion • Curved for P-spot stimulation that will drive you wild • Special design holds the plug in place without using your hands This sex toy is compatible with water-based lubes; It is not recommended to be used with silicone lubes. After use, carefully wash the sex toy with Toy Cleaner for quick cleanup and rinse with warm water. Store this sex toy separately from other sex toys. P-Rock Prostate Massager Featured: Waterproof Length: 4.5 inches Material: Phthalate-Free, Silicone Width: 1.5 inches
Promescent Our price: $85.00
Promescent is a topical spray that is applied to the penis just 10 minutes before sex, enabling a man to attain ejaculation control. It's unique eutectic mixture that allows for effective absorption of topical lidocaine. Developed with a leading U.S. university's school of pharmacy, Promescent's absorption technology, in conjunction with the metered-dose spray bottle, enables men to deliver a specific and reproducible amount of lidocaine through the stratum corneum of the penile skin to the dermis and control ejaculation latency. Promescent allows men to easily manage penile sensitivity in order to maintain optimum sexual satisfaction and your best solution for PE. Promescent takes effect in as little as 10 minutes and use of a condom is not required. It absorbs and dries in just a few minutes and can be easily washed off prior to intercourse so that transmission is not an issue. The reduced sensitivity typically lasts at least 30 minutes to more than one hour depending upon the dose and penis sensitivity.
Not Just for Men with PEFor men looking to last longer regardless of penis sensitivity and for couples who simply want to have longer, more satisfying sex, Promescent is the solution.
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Prostate Stimulator Our price: $24.95
Discover your male G-spot and experience explosive, full-body orgasms with the Prostate Stimulator. Perfect for beginners to the world of prostate stimulation, this first-timer anal stimulator is cleverly curved to hit the right spot every time. The smooth, non-porous tip is angled to gently massage your prostate, while the nubby tips on the handle simultaneously presses against the perineum (the magic spot between the scrotum and the anus). Use plenty of Moist lube for an extra wet, extra wild encounter. Best of all, cleanup is a snap after the fun with Toy Cleaner and warm water. Item Length: 5 in. - ( 127 mm ) Item Width: 3.5 in. - ( 89 mm ) Item Height: 0.75 in. - ( 19 mm ) Item Girth: 3 in. - ( 76 mm ) Features and Functions: Phthalates Free, Tapered, Unisex Material: PVC
Prostimulator VX1 Blush Our price: $19.95
Prostimulator VX1 Blush -Stimulates prostate for intense orgasms -Massager is held in place and movement is controlled by the sphincter -ABS plastic -Smooth -Phthalates and Latex Free Length: 5 inches Insertable: 3.5 inches Width: 4.25 inches Circumference: 3 inches Weight: 1.5 ounces
Shunga Dragon Virility Cream Our price: $30.00
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Re:Surnames-Lawrence Co.Ky Book
In reply to:
Re: Branham Info-Lawrence Co.Ky
Katherine Lambert 8/09/02
there are 2 references with both Flutly and Endicott
F 91 Branham's of Rock Castle (I sent you full story on that one
and F 536 Jesse Maynard's son,
b 1-29-1817 Floyd KY
d 5-1902 Rock Castle, Lawrence Co. KY
Sarah 'Sally' Fluty
Frances Fluty
Elizabeth Endicott
Thats all I saw with both surnames together.
I will look at all the listings later for more info
Fluty has 6 more to look at
Endicott has 8.
Not much listed for those families
Who are your Adkins? where are they from?
You maybe kin to one or both sets of my children!?!
(I married into 2 different Adkins lines, or at least I haven't been able to connect them yet.)
Both lines from the WV KY area.
Are all these surnames from the Lawrence Co area that you sent?
Give me more info on the names that are from there and I'll see what if any thing is in there.
You are not bothing me if you think you are so don't worry,
I'm having fun trying to help with little bits of info.
You said you are from down there?
If you are, check your local library for a big dark blue book called "History of Lawrence County"
Gold letters w/ old picture of courthouse
then it says;
"as told by those who lived it,
and others who heard their stories."
I'm from East Liverpool, Columbiana Co. Oh
where Pa WV & Oh all meet
I can search Beaver Co Pa, Handcock Co WV & Columbiana Co. Oh areas as well, if need be.
May God Bless you in your search
More Replies:
Re:Surnames-Lawrence Co.Ky Book
Katherine Lambert 8/09/02
Hammond-Lawrence Co.Ky Book
Virginia Plumley 8/09/02
Re: Hammond-Lawrence Co.Ky Book
Katherine Lambert 8/09/02
- Re: Hammond-Lawrence Co.Ky Book
Correction to last post
Katherine Lambert 8/09/02
- Hammond-Lawrence Co.Ky Book


text:
July 18, 2016Posted by : The Booknerds
Modern Lovers opens with the meeting of a book club ,it's a masterstroke by Emma Straub, as her previous novel, The Vacationers, was a smash hit with beach-readers and book-clubbers alike.
Expect similar greatness from Modern Lovers. Though her writing is brisk and easy to read, the humorous insight Straub brings to the page about how everyday lives are lived will make for immersive reading and rich conversation.
Straub packs wisdom and insight and humor together in a satisfying book about neighbors and nosiness, ambition and pleasure, the excitement of youth, the shock of middle age, and the fact that our passions—be they food, or friendship, or music—never go away, they just evolve and grow along with us.
Book: Modern Lovers
Author: Emma Straub
About the author: Emma Straub is the New York Times‒bestselling author of The Vacationers, Laura Lamont's Life in Pictures, and the short story collection Other People We Married. Her fiction and nonfiction have been published in The New York Times, The Wall Street Journal, Vogue, Elle, and Condé Nast Traveler, and she is a contributing writer for Rookie. Straub's work has been published in fifteen countries.
Paperback: 512 pages
Publisher: Random House Large Print (31 May 2016)
Book Summary: Friends and former college bandmates Elizabeth and Andrew and Zoe have watched one another marry, buy real estate, and start businesses and families, all while trying to hold on to the identities of their youth. But nothing ages them like having to suddenly pass the torch (of sexuality, independence, and the ineffable alchemy of cool) to their own offspring.
Back in the band's heyday, Elizabeth put on a snarl over her Midwestern smile, Andrew let his unwashed hair grow past his chin, and Zoe was the lesbian all the straight women wanted to sleep with. Now nearing fifty, they all live within shouting distance in the same neighborhood deep in gentrified Brooklyn, and the trappings of the adult world seem to have arrived with ease. But the summer that their children reach maturity (and start sleeping together), the fabric of the adult lives suddenly begins to unravel, and the secrets and revelations that are finally let loose—about themselves, and about the famous fourth band member who soared and fell without them—can never be reclaimed.
✦ PURCHASE ➜http://amzn.to/25Bblrb
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Sparkle logo jobs
My business makes a variety of products (shimmer powders, glitter syrups) that add a bit of sparkle to prosecco, champagne, gin etc. I am looking for a simple but great logo that I can use on our packaging, website and socials.
COPY this version, HIGH SHINE LIKE IT IS MADE OUT OF METAL, 3-D frozen exactly like shown, no background on transparent-the word rich...shown, no background on transparent-the word rich studded with big diamonds, a blaze of light across the word RICH top left of letter R to bottom right of letter H-so diamonds sparkle in highlight zone. Need it today.
...my last job as the previous freelancer was incapable of installing a theme. I need someone that can install this theme: [log ind for at se URL] it just needs to have the same layout and functions but with our current website content. If you do a quick and good job
Hi, We have a populated (with content) wordpress website and we want someone who can install this theme: [log ind for at se URL] Then also install this theme for our directory: [log ind for at se URL]
I need a developer who worked on otology and sparkle query
I need a logo designed for people with cancer. The theme we are thinking is silver, teal and lilac with stars and sparkle to reflect fun and hope
...animation of my logo. Please find the logo attached and please do read the brief details before entering the contest. I'm after a great piece of work and it will likely result in future work with my agency. - Animation should last for 5-8 secs. - It will be used on the website and at the beginning of video content. - Deconstruct the logo and start
I need an original character, something unseen before. Something lasting, unforgettable. The character is a child height doll with a charming, deceptive face and sinist...burying in a lead box at the bottom of the ocean the first time you realized it was alive. Clothing is important too...the doll goes from rags to riches...and needs a little sparkle.
I need a horizontal 4' x 8' banner re-designed for church service. I lack the creativity to make it sparkle and pop. I have attached what was used last year...and what I need re-designed.
...[log ind for at se URL] Modeling and soundtrack provided. ** Use French characters **: 1- Yvon Larose: [log ind for at se URL] & [log ind for at se URL] 2- Cloé Sparkle: [log ind for at se URL] & [log ind for at se URL] ([log ind for at se URL]) 3- Smoke Alarm: [log ind for at se URL] An animation with black hats and another version with yellow hats. Only French anima...
We are looking to create a logo "Aleesa" for a website, Aleesa Daley. (Thats ME!) The "Aleesa" logo evokes a feeling of timeless luxury that is Bohemian chic. The logo is unique, classic and inspiring. It is simple, authentic and open. It inspires trust and creativity. There is a feeling of fun and sparkle that is sophisticated yet playful. The col...
I need a logo designed. I'm looking for a very professional and elegant design on white background - no bold colors. Kate Marie Sparkle Boutique
...need a logo designed. I need a logo designed. Hi I'm an Elite consultant for Paparazzi Accessories ($5 Jewelry). I'm in the top 1% in the company and would like a very elegant sophisticated logo Design. It's most likely if it's a great logo there will be lots more business from my over 1500+ team members! Business Name is Kate Marie Spar...
I need a logo designed. I need a team logo - we sell jewelry and our team name is Team Sparkle - looking for a great logo - colors are hot pink and black
...need a logo designed. I need a logo designed. Hi I'm an Elite consultant for Paparazzi Accessories ($5 Jewelry). I'm in the top 1% in the company and would like a very elegant sophisticated logo Design. It's most likely if it's a great logo there will be lots more business from my over 1500+ team members! Business Name is Kate Marie Sparkl...
...need a logo designed. I need a logo designed. Hi I'm an Elite consultant for Paparazzi Accessories ($5 Jewelry). I'm in the top 1% in the company and would like a very elegant sophisticated logo Design. It's most likely if it's a great logo there will be lots more business from my over 1500+ team members! Business Name is Kate Marie Spar...
I need a graphic designing that can be used for invitations as a poster/logo for a '10yrs of Sparkle' Ball. We are celebrating 10yrs of operation and we are a dance school.
...code. ebay requires the code to be an https (not http) due to some sort of security reason. I would like to be able to adjust the size and would like to be able to see it sparkle like glitter even at the smaller sizes. I am open to any suggestions and also am interested in a black star that rotates. I wish I could give you an example but if you contact
Hello, my name is Helen Parker and I'm in business with my best friend Samantha Flores and we believe that everyone in life deserves the opportunity to live out their sparkle moment. Through the magic of the Rio Carnival, the designers behind it and the life energy of Samba we are on a mission to bring it to masses. On the 7th February 2017 Samantha
looking to get a video made for a local bay area non profit. [log ind for at se URL] was the one we had last year. We need a new one for an event June 2 We are a non-profit 100% board funded so we have little budget. Looking for someone to help share our mission of helping Single moms and their kids.
...net/item/yourstore-shopify-theme/15812829?s_rank=2 ------ Shop details: Theme: Dropship and Print on Demand themed shop: Unicorn, fairies, rainbows, princess, mermaids Sparkle art swag summer gear: floaties, beach bags, accessories Home decor Clothing Office supplies Gift sets Kitchen Bath accessories Jewelry Shoes Toys Books Headbands
...idea is simple - a feather duster sweeping across the screen. As the duster sweeps a cloud of dust blows off the screen and our logo is revealed. Once dusting is completed a sparkle effect should apply to another part of our logo. However, any idea / concept will be considered. Must be created in a format which can be used in app development. Will
I need a logo designed. Logo for my hair extension business name is Boss Beauty. I want the B's back to back with a silhouette of a lady with flowing hair wearing high heels in the middle of the B's. I would like the colors to be black and fuschia pink with some silver glittersparkle somewhere for attention. It's the beauty industry
Redesign a logo for Senior Citizen Housing Add some sparkle to a new logo - I have a basic idea - but I need YOU - a true artist - to complete this project. Basic colors need to stay and the name of the company - but how can YOU make this a SIMPLE logo that stands out? Make it SPECIAL! NO FEET OR PIZZAS!!! We help families find appropriate assisted
Looking for an expert to take all the content on my current website, edit it, proof it and make it sparkle. Please have fluency in English and some knowledge of life coaching. I will negotiate with the writer.
... Maximum yield of chanels of the arduino. The LEDs shall sparkle like ice. Also color blue / white. The color have to be scalable from blue<->white with two input button (one more white, one more blue) The sparkle speed have to be scalable too. Two buttons slower and faster sparkle. The brightnes have to be scalable too. Two buttons +/- brightnes
Updating existing logos! I'd like the pink to standout more possibly shiny or metallic and the gold border I'd like to be thicker and have more sparkle
...more contrast between the brown mud and gold sparkly body. I am hoping to get: - the photo cropped to CD dimensions 120mm x 120mm (+ 3mm bleed on each edge) including sparkle on body plus add wording of artist name 'Kristie & The Kindred' up the top in smaller cute font, colour very pale yellow/cream and album title 'TRAMPLED' down the bottom in
I need a logo designed. Diamond Daughter's was birth out of my own life experiences with low self-esteem, pain, lack of identity, past failures trying to find my true identity to blend and fit in. To know that I'm not a cookie cutter. I'm Fearfully and Wonderfully made by the Creative Master. I am A Designers Original. "A Diamond Daughter"... Ministry
I am looking for someone to work with on designing a water bottle imprint. I have a general idea of the desig...60" W x 3.25" H. Should include the text 'Me & My Girls About to Rule the World' Incorporate The Summit Logo into the Castle design with Minnie Bow. Colors should be primarily Black and Hot Pink with some kind of background sparkle
I need the graphics completed for a new social media site that has Facebook, twitter, instagram and snapchat features in it. The site needs to sparkle and pop. very clean and eye catching graphics. I need this done in 1-3 days. Can you do it (this will also be an ongoing project) I have a vision in my head of what i want it to look like
I need a logo designed for a beauty and lifestyle blog. It should reflect sparkle, shine, light, femininity and strength. I need a full logo and a mini logo (think logo image for social media etc). (PS: sorry I did not have all the info up at first). This is very personal to me and I want my logo to reflect what I intend to convey. Glamor yet classic
...like a logo design for a new business. The business is one that sells items that a nurse would purchase such as scrubs, stethoscopes, name badge holders, pens ect. The design should appeal to both men and women. The name of the company will be "Medical Bling N' Things." We would like a stethoscope some where in the logo. We are thinking a logo with
Name of New Business: Sparkle & Shine Car & Dog Wash Should focus on the outcome of a carwash, not the process (not so much about the bubbles & water). Logo to feel: Bright, Clean, Shiny, Sparkly, Fun, Sunny, instilling pride of ownership in vehicle and/or dog; If incorporating dog it should be a proud looking black lab type (shiny smooth coat)
...BONUS game animation 15-30 png sequence frames 10) 1 SCATTER (free spins) animation 15-30 png sequence frames 11) BIG WIN & HUGE WIN image (some nice simple animation or sparkle would be nice) 12) 4-6 simple images such as a basic popup frame, an image that shows how many free spins are left, etc. 13) there is a simple bonus game for each slot
...interface has been completed. I'm looking for a graphic designer with UI/UX skills who is also familiar with the Xamarin Forms environment to take the draft design and add some sparkle and polish. Enclosed are a couple of samples to give an idea of the colours being used. Key fonts are Nexa Heavy and Century Gothic. Show me what you can do based on these
...interface has been completed. I'm looking for a graphic designer with UI/UX skills who is also familiar with the Xamarin Forms environment to take the draft design and add some sparkle and polish. Enclosed are a couple of samples to give an idea of the colours being used. Key fonts are Nexa Heavy and Century Gothic. Show me what you can do based on these
Vær venlig at Tilmelde dig eller Log ind for at se detaljer.
Hello, my name is Krystal and I r...start my event planning business soon and I figured it would be best for me to start off with a logo. I'm planning to name the business Events By Krystal...I would like something simple, yet regal and elegant. I'm not afraid of color, symbols or sparkle. If you need more info, I'm more than willing to provide it.
I need a logo designed for a ramadan event. The event will be called NUJUM RAMADAN" which means "stars of ramadan". The logo has to reflect the title of the event, the islamic culture and the images in the pinterest link below (showing arabic tesselations): please inspire yourself from this link: [log ind for at se URL] please make arabic
Glitter company wanting a new logo to be designed
Theme: clouds and sparkle Color: sky blue and white Name: Time: 11 am - 2 pm Date: 20 January 2018 Saturday Address: RSVP:
...event planner for over 12 years, but this year I want to build my own brand. I need a logo for my event planning business. The company name would be "Lady O Events". I want the logo to be inviting and stylish. Notes: My favorite color is pink and l love sparkle/bling but this is not required. Thank you for considering this project. Sincerely
I am an event coordinator and am coordinating a party for a client. We are looking to do a promotional video approx. 15-30 seconds long(socia...coordinating a party for a client. We are looking to do a promotional video approx. 15-30 seconds long(social media) and I am looking for a creative witty script with a little sparkle to push her ticket sales.
Please turn the image we send through into a GIF that sparkles. Here is an example. [log ind for at se URL] We will need 10 images made
Nail salon/ day spa with projections to expand into a medical spa. I want a set of silver wings for the logo. Some shine or sparkle is ok but I want to keep it sophisticated and elegant. My target market is men and women of over 30yrs old so it can't be too shiny of goofy looking. I'd like to give the idea of a calm soft environment while chic and glamorous
Banner needed for email campaign Size of banner - 600x600PX. This will be used within mailchimp. Do not include our logo on our banners please. Theme of banner - Christmas. Message: Make your home Sparkle this christmas. Feature two products: 1) From this range: Mirror Lights: [log ind for at se URL] co uk/decorative/bathroom-lighting/mirrors/
We need a realistic logo that we will be using for Posters/Vehicles and so on. We are looking for the following elements. 1. Lady Liberty standing with her right hand holding a old school microphone. The arm should be reached out as if she is interviewing Citizens. Her other arm holds a tablet that can have something written on it.. like... Gods
I need a logo designed. Need a logo for my tile business. Tile and Grout Sparkle Cleaning Services
I have built a website but have no design ability. I used Sparkleapp Mac based software which I love but still learning some of its features. So I would like to have someone good in that area critique or improve on what I have.


text:
- Rottnest
- Tours & Packages
- See & Do
- Deals & Events
- Need to Know
Unlock your adventurous side and experience Rottnest Island at its best!
Explore the stunning beauty of this A Class reserve in air conditioned comfort, taking in the amazing fauna and flora of the island, stunning beaches, woodlands and incredible salt lakes – all commencing with a...
You can explore the whole Island with this fun, convenient, multi-purpose bus service. Jump off at your favourite bay for a swim, climb the lighthouse, visit West End or simply kick back, enjoy the ride and the spectacular views
Explore the stunning beauty of this A-Class reserve in air conditioned comfort, taking in the amazing fauna and flora of the island, stunning beaches, woodlands and incredible salt lakes.
You're invited to cruise around some of the most beautiful landscapes in Western Australia on one of the most incredible, modern machines in the world. Package includes your ferry and bike hire for the day
Enjoy a breathtaking train ride to Oliver Hill and be guided on a tour of the massive 9.2 inch diameter gun and tunnel system that forms part of Rottnest's military heritage, complete with morning tea and lunch.
For every adult that travels in the school holidays, one child travels FREE!Read more
Enjoy riding along the Sunset Coast in style on one of our new bikes which stand out with their vibrant colours and sleek design. Just $20 for a ha...Read more
Then tell other potential visitors all about your experience! Trip Advisor is one of the most visited sites for travellers wanting to find out more in...Read more


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Have You Been Wanting A Kindle? The DX is Over $100 Off!!!
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Occupational Disease and Compensation: Four Questions for Eligibility
Related Links:
When we hear about workers' compensation claims, we often think of a specific accident that happens while on the job. For example, a construction worker working on a building in downtown Boise falls and suffers a back injury. Not all workers' compensation claims are tied to one specific event, however. Some injuries result as a result of a repetitive task or exposure to a harmful substance. For instances like these, a special category of workers' compensation insurance available for victims. This category is known as occupational disease.
How Do You Know If Your Work Related Injury Could Fall Under the Category of Occupational Disease?
To start, ask yourself the following five questions:
- Do you have a serious physical impairment that prevents you from working?
- Do you have a serious physical impairment that limits your ability to perform your job functions?
- If your physical impairment is not serious, is it chronic?
- Can you adequately demonstrate that your work environment caused your specific ailment?
- Can you adequately demonstrate that the work activity you were required to perform caused your specific ailment?
If the answer to some or all of the above questions is "yes," you may qualify for workers' compensation benefits in Boise. The claims can often be more complex and difficult to prove. However, that does not mean that the physical harm you are experiencing as a result of your work duties or an exposure to a harmful substance in the workplace cannot be covered under workers' compensation. Our office is experienced in representing victims of occupational disease and can help you through the process of filing a claim.
To learn more workers' compensation facts and tips, find us on Facebook! We encourage you to share our page with your friends and family who may find this article helpful.


text:
Both sermons and service bulletins are available below. For more extensive collections of sermons, Pastor Bledsoe's books of sermons are available on Amazon.
It can be useful to study themes and ideas and ponder the proclamation event. If these sermons are used by you in your own sermons or speeches, we ask only that you make every effort to cite the source accurately. Most importantly, as you journey in faith, we invite you to dialogue with us about the texts you are about to read.
From the Rubble, A Call (Isaiah 6:1-8)Dr. Michael Bledsoe, May 27, 2018
Part of the Sermon series, preached at a Sunday morning service service
|Same day:
|« Dreaming Church
|Jars of Clay »
Isaiah 6:1–8 (Listen)
6:1 In the year that King Uzziah died I saw the Lord sitting upon a throne, high and lifted up; and the train of his robe filled the temple. 2 Above him stood the seraphim. Each had six wings: with two he covered his face, and with two he covered his feet, and with two he flew. 3 And one called to another and said:
"Holy, holy, holy is the LORD of hosts;
the whole earth is full of his glory!"
4 And the foundations of the thresholds shook at the voice of him who called, and the house was filled with smoke. 5 And I said: "Woe is me! For I am lost; for I am a man of unclean lips, and I dwell in the midst of a people of unclean lips; for my eyes have seen the King, the LORD of hosts!"
6 Then one of the seraphim flew to me, having in his hand a burning coal that he had taken with tongs from the altar. 7 And he touched my mouth and said: "Behold, this has touched your lips; your guilt is taken away, and your sin atoned for."
8 And I heard the voice of the Lord saying, "Whom shall I send, and who will go for us?" Then I said, "Here I am! Send me."