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Safari Spirit
A Journey Of Heart And Soul In Africa
A 10 day exploration away from the beaten tourist track to deepen your relationship with nature, relax your body and mind and awaken your spirit.
Staying in luxury tented camps, our days together will include a delectable array of exquisite experiences, filled with laughter, learning, community, animal wisdom, delicious meals and the greatest gift of all, the simplicity of just being.
Your safari will be guided by Sally and Courtney who will bring their own magic to the group. They will share shamanic sound journeys, awareness meditations on the beach, Illumination oracle readings, healing in the afternoon shade and exhilarating African djembe drumming around the night fire.
Price & Booking
– Single supplement available upon request and dependant on
spaces available
– Price based on minimum of 6 participants sharing
Your Facilitators
Sally Claridge Teixeira
Sally is an inspirational channel, healer and spiritual teacher. Having spent 22 years in the airline industry, her travels took her around the world but they also gave her the time to follow her gift as a healer and teacher.
For over 10 years Sally combined her two worlds as she became an established Usui & Karuna Reiki Master and shared her international workshops on Universal
Reflexology and the Healing Journey.
During this time she also spent an enriching 8 years living in Rio de Janeiro, where she established her own holistic practice and ran a successful holistic retreat which incorporated the use of crystals, singing bowls, guided meditation and yoga.
Sally has very recently returned to her Scottish roots after 2 years living in Hong Kong. Her work focuses on Safari Spirit, Channelling Love and the Illumination Oracle Deck that she co-created. She offers personal and group channellings, Soul Illumination Readings, as well as workshops and Retreats for Women. As a widely acknowledged authentic channel, her unique form of channelling offers a profound, healing and spiritual experience and her readings have
been described as "Love letters from the Universe."
Compassionate and lively, Sally's strength as a facilitator and guide comes from her natural ability to connect with people at heart level and intuitively feel the need of each individual within the group. This personal attention given along with her deep love and appreciation of wildlife and nature promises a fun filled yet deeply spiritual safari experience.
Courtney Ward
Since 1999 Courtney has worked passionately and intensively with the resident pod of Inshore Bottle Nose dolphins of Southern Mozambique as Halo Gaia's owner, Ponta Malongane`s Ocean Safari guide, leading Dolphin Swim Facilitator and data collector.
Conservation of our natural resources and the preservation of our ocean is at the core of Courtney`s long standing 17 year commitment to make a small yet significant difference on this planet.
Through her intimate relationship and long standing experience with the dolphins, her love of people and her exceptional skills, Courtney offers an extraordinary Dolphin Assisted Therapy program during this safari retreats. Her playful and spontaneous joy, magnetically inspires and enthuses those around her.
Essentially a performer in the 'great arts of the divine,' Courtney is a talented artist, actor and musician. She is especially gifted in her spontaneous ability to apply her artistic gifts and musical talents in a group dynamic in aid of personal transformation and creativity.
Healer, sound therapist and performer Courtney has worked with many other talented and renowned sound healers such as Chris Tokalon and international sound experts Nestor Kornblum and Michelle Averard from the Association of Harmonic Studies in Spain, as well as Dr Bruce Copley in his world renowned Cogmotics Learning Training.
A brilliant didgeridoo player, Courtney uses this instrument as her voice for mother earth and a powerful tool to open the worlds within and unseen. Her experience of using the vibration of sound over the past 18 years has taken her on a journey of shamanic discovery that lies within the seed core of us all.
Safari Spirit Highlights
– 4 nights in the luxury tented camp at Tembe National Elephant Reserve
– 8 extensive game drives at Tembe under the care and expertise of local guides.
– 4 nights in Tartaruga luxury tented camp in Mozambique with our own personal chef
– Snorkelling course and wild dolphin code of conduct
– 3 dolphin launches
– Ocean safari snorkelling
– Sunset boat cruise for hippo watching
– Overnight stay at iSamangaliso Wetland Park
– 1 night at the prestigious Goble Palms Guest Lodge
– Shamanic Sound Journey
– Fireside drumming circles
– Illumination Oracle readings
– Channelling Love
– Meditations and healing in nature
– Farewell dinner
A 10 day exploration away from the beaten tourist track to deepen your relationship with nature, relax your body and mind and awaken your spirit.
Tembe National Elephant Reserve
Tembe is a 300 square kilometre national reserve between Zululand and Mozambique and it is home to Africa's largest elephants as well as the smallest antelope. It is also the ancestral home of the Tembe people who co-own and manage the Safari Lodge.
Their warmth of welcome and genuine desire to share their love of the land and animal kingdom with you is further enhanced by their excellent personal service. This is what makes it such a special place and you will soon find the outside world slipping away as you immerse in the Africa of legends adventure and myth.
You will be treated to exhilarating full morning game drives under the care and expertise of the local guides. Their deep knowledge offers superb opportunities to naturally connect with the magnificent wild herds of elephants, along with lion, giraffe, buffalo and rhino. You may even be close enough to look an elephant in the eye… After a delicious and generous brunch there is time to relax before being treated to another extensive game drive later in the afternoon. And as dusk begins to fall your driver and guide will take you to the watering hole hide where you can enjoy a leisurely sundowner as you marvel at the sight of elephants, antelopes, birds and natural wildlife coming together to drink.
Tembe Safari Lodge offers luxury tented accommodation on decks with en-suites and there is a delightful sheltered pool to cool off in after the heat of the midday sun. You can relax in one of the comfortable thatched lounge areas, enjoy a refreshing drink at the decked bar or just take time out to sit peacefully under the trees or wander through the camp where you will be further treated to close encounters with the herds of antelope that roam free.
Delicious 3 course meals are shared at night and while the wild bush babies rustle and chatter in the trees we are later captivated by the local Thonga people as they sing and dance their way through re-enacting their local folklore stories. What better way to learn about the African bush than to sit around a glowing campfire in the boma, under the night stars, and become part of the African heartbeat.
Only a short drive from Tembe, the border of Mozambique beckons as the bush turns into sand dunes and the pull of the pristine coastline calls you ever closer.
Tartaruga Luxury Lodge
Transferring on to a convoy of 4×4's we ride over the dunes to arrive and relish in the delights and luxury of the serene tree covered Tartaruga Tented Camp. It's a private and exclusive tented camp that offers comfort, privacy and tranquillity. The sound of the sea soothes and beckons and the endless expansive beach walks are only a few steps away. This area is an absolute paradise for nature lovers who just wish to be!
The morning encounters with the dolphins and whales start with the stunning walk along the beach to the nearby dive centre where we meet our highly skilled and experienced boat captain. The exhilarating launch takes us through the surf and out onto the expanse of the open ocean, where tuning into the known patterns and behaviours of the local pods of dolphins, the swims take place with complete respect and only within the rhythms of their lives. Courtney's extensive knowledge of these dolphins and the local sea life ensures that you will have the most magical experience possible and this includes the chance to do some fascinating reef snorkelling. Being out on the ocean with the sun sparkling off the sea is a truly wonderful experience in itself. You may even be lucky enough to see the rainbows that form in the surf spray.
The joy of the morning dolphin launches will leave your afternoons free to explore the expansive beach, inland lakes and local village with its unique arts and crafts and you can also connect with the community through visiting their local school. In the afternoons, you can also join Sally as she shares group and personal Illumination Oracle Readings, foot reading and healing sessions, then as the sun begins to set you have the chance to experience her awareness meditations down on the beach. The evenings also bring the promise of exhilarating djembe drumming around the night fire as Courtney shows us the beats and rhythms of Africa so we can all join in to raise the vibration and drum away under the night sky. On our last afternoon at Tartaruga, Courtney will her weave her magical sound journey through the indigenous instruments and her beautiful voice, touching your heart and soul as you slip into the bliss of profound relaxation.
The generous brunches and 3 course dinners will be cooked by our talented personal chef who will delight you with her dishes and home cooked delicacies as we gather in the mornings and evenings around the table.
iSimangaliso Wetland Park
Leaving the oceans of Mozambique behind we head south towards the protected beauty of iSimangaliso Wetland Park. This beautiful space has been declared as South Africa's first Natural World heritage site and is made up of lakes, interlinking ecosystems, swamp forest and coastal dunes.
We arrive later in the afternoon for a beautiful 2 hour sunset boat cruise where we can get respectfully, but incredibly close to the largest population of hippos in South Africa. You will be delighted as you see them playing in the shallow waters so close by and how the huge family groups hug together into the beds of reeds. But it's not only about the hippos, you can see crocodiles sunbathing on the river banks, wild buffalo are close by and there are 526 species of birds to be spotted too. And as the sun begins to set you will be enchanted by the beautiful golden colours filling the sky against the dark horizon of the coastal forests.
Staying the night in the famous town of St Lucia within iSimangaliso, we will enjoy a leisurely evening meal together and then take a relaxed stroll around the town, where the local hippos are commonly seen taking a wander out on the streets too!
By the end of our time in iSimangaliso you will have truly understood why the translation of its name as 'miracle' and 'wonder' is so perfect for this special place.
Goble Palms Guest Lodge
After a relaxed breakfast we head towards Durban where the traditional elegance of Goble Palms Guest Lodge awaits us. Settling into this unique Edwardian Lodge that's set high up on the ridge overlooking the city, we can enjoy its charming blend of tradition and luxurious comfort.
Each of the several guest lounges offers the added luxury of a complementary decanter of sherry as well as the daily newspapers. There is a delightful swimming pool where you can take a refreshing dip and tucked away under the eaves is their own quaint English pub where you can relax and unwind as you share your safari stories. For our last evening together we will dine out at one of Durban's famous Indian restaurants.
In the morning we will gather together for one last time and enjoy a sumptuous breakfast served in the elegance of the dining room or out on the Colonial patio overlooking the pool with its impressive views down to the sea.
And as we say our goodbyes and return to our different corners of the world, we will take with us the memories and friendships that are the magic of Safari Spirit.
Safari Spirit includes
All that is specifically mentioned in the above itinerary, including accommodation and most meals
- Transportation in a semi- luxury bus, from the time the safari begins until the moment it ends
- Airport transfers from and to DURBAN AIRPORT
- All Safari Spirit activities
Price & Booking
2019 – Safari Spirit – Rates To be advised
2019 – Safari Spirit dates to be advised
Price is per person on 2 people sharing basis
Single supplement applies – dependent on availability
Price based on a minimum of 6 participants
Halo Gaia Adventure Travel
+27 (0)73 544 1485
Safari Spirit excludes
- Items of personal nature
- All drinks (except teas/coffees)
- Lunches in Mozambique
- Visas for Mozambique, which are available at the border at R 700 per person
- Snorkel Equipment for the dolphin swims, which can be rented at the dive centre
- Travel and medical insurance
- All international flights to and from DURBAN in South Africa


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Solar is Booming and Going Worldwide
Solar PV is the world's most popular renewable energy. Its boom is largely because it has received high support from governments around the world providing subsidies to those homes and businesses who install solar. For several years, growth was mainly driven by Japan and pioneering European countries like Germany and Spain. As a consequence of the government backed funding, the cost of solar declined significantly due to the learning curve effects such as improvements in technology and economies of scale. This in turn saw an even bigger deployment in solar PV. Since then the majority of fast growth has been seen in Asia and North America.
China is now leading the way in the adoption and production of solar PV. Nearly half of the world's solar installed last year was in China, with Asia as a whole making up two-thirds of new capacity in 2016. While solar power currently only represents 11 per cent of China's total energy output, china is still the world's biggest solar energy producer. In 2016 China's solar capacity was 77.42 gigawatts with an additional increase of 34.54 throughout the year. Having surpassed Germany in terms of installed solar capacity in 2015, China's ambitious plan for renewable energy investment shows no sign of losing momentum.
In recent years Solar PV has been regularly competing with traditional energy sources in terms of production and in at least 30 counties grid parity has been reached.
In a report released by Bloomberg New Energy Finance called New Energy Outlook 2017, it predicts that by 2040 as much as 20 percent of Brazil's power will come from solar panels on residential rooftops. Germany, a leader in the adoption of solar power is set to generate 15 percent of the country's electricity demand from small scale solar PV systems. In Australia a whopping 25 percent is of electricity generation is expected to come from rooftop solar panels. These pioneering counties compare to about 5 percent for the U.S. and India.
Solar power plants or solar farms are the biggest contributors to the total worldwide output of solar energy. Over the last decade the size of photovoltaic power stations has increased progressively and we frequently hear of new capacity records being set. The first solar farm was built in 1982 in the US with a total capacity of 1MW. This tiny amount by today's standards paved the way for large scale solar parks. Germany and Spain also contributed to the early construction of these solar plants but it wasn't until 2010 when the world saw the first significant leap to large scale solar plants. A 97 MW photovoltaic power station was built in Ontario, Canada. Since then the scale of solar plants grew at a rapid rate with China, USA and India all breaking records each year with total capacity. India currently holds the record for the largest PV plant with 900 MW installed of the planned 1000 MW plant.

subset: commoncrawl


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Visit Visa Requirements For Any Country. - Karachi
- Country: Pakistan
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- Posted on: May 4, 2016
Check List :
Original Passport + old Passport.
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1 Year Bank Statement.
Complete Educational & Professional Documents.
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Business / Property / Assets Proof.
Proper / Valid Reason Of Visit.
Proper Travel History.
Six Recent Photograph Size Of 35mm by 50mm.
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London, South Kensington
11 July 2008
Price realised
Sir Godfrey Kneller (Lubeck 1646-1723 London)
Portrait of Dudley North of Glemham (1684-1729), three-quarter-length, in a brown coat, a tricorn under his left arm
signed 'G. Kneller' (lower right) and with identifying inscription and date 'Mr. North. 1717' (on the relining canvas, presumably after an original inscription)
oil on canvas
48½ x 39½ in. (123.3 x 100.4 cm.)
in its original carved and gilded gadrooned frame
The Earls of Guilford, and by descent to the present owner.
Contact Client Service
New York +1 212 636 2000
London +44 (0)20 7839 9060
Asia +852 2760 1766
The sitter was the eldest son of Sir Dudley North (1641-1691), financier and economist, and his wife Ann (d. 1715), widow of Sir Robert Gonning and daughter of Sir Robert Cann, M.P. for Bristol. He had two brothers, Roger (b. 1686) and Robert (b. 1688), and a sister Anne (see lot 54 for a portrait of Dudley and Anne as children). His father's sole heir, Dudley acquired a country estate at Glemham, Suffolk, in 1708, and became known as Dudley North of Glemham. He served as M.P. for Suffolk and Oxford and married Catherine, daughter of Elihu Yale, founder of Yale college in New Haven (for her portrait see lot 53).
Sir Godfrey Kneller, an English artist born in Lübeck, Germany, was considered the leading portraitist in England during the late 17th and early 18th centuries. At the time he painted the present portrait in 1717, he held the post of Principal Painter to the Crown.
Special Notice
No VAT will be charged on the hammer price, but VAT at 15% will be added to the buyer's premium which is invoiced on a VAT inclusive basis.
Pre-Lot Text
Andrew Graham-Dixon on how full-length portraits have been used in history to boost the status of nobles, kings and statesmen
Artists, patrons and critics have argued for centuries over the right way to frame a painting. Ultimately, it's a matter of personal taste, says Andrew Graham-Dixon
Ahead of our Paris sale on 10 September, Meredith Etherington-Smith salutes three generations of collectors from one family
What a newcomer needs to know about the highly collectable, grain-based liquor served at all Chinese state banquets


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The infamous U45 just got better with upgraded VR compatibility and WiFi FPV functionality on the all new U45 Blue Jay! The U45 Blue Jay is one of UDI's most tricked out models yet!
WiFi FPV – This drone includes WiFi connectivity and the ability to view your flight through FPV (first-person view.)
VR Headset Compatible and Live Video – Sync a compatible VR headset directly with the controller to really bring life to your flight! Watch live video and photo feed while in flight.
Custom Route Mode -Trace the desired flight path on the mobile app screen and the drone will fly along the path unassisted
HD Camera – Capture pristine high definition 720p aerial photos and videos of everything in its path with its 2MP stationary camera. Video footage has been upgraded to 1280 × 720 at 30 FPS, which is a major plus for aerial photographers and videographers.
Altitude Hold – Set the quadcopter to hover at your preferred altitude. This makes controlling the drone much easier for beginners and stabilizes the camera for aerial photography and videography.
One Button Take Off/Landing – Automatically hovers at a certain altitude after taking off. Upon landing, the drone will hover at a set altitude and fly down slowly landing gently on the ground before motors stop spinning.
Headless Mode – Ready to fly straight out of the box; There is no need to adjust the position of the aircraft prior to flying.
Great for Beginners – Its lightweight, ready to fly design makes it a perfect choice for novice pilots.
Box Contents:
~U45W Drone
~2.4Ghz Controller
~3.7V 500mAh Battery x 2
~USB Battery Charger
~4GB SanDisk Micro SD Card
~SD Card Reader
~Spare Propellers x 4
~User Manual
Please notice that we may be compensated when you buy a product from our site.
Certain content that appears on dronescenter.net comes from Amazon Services LLC. This content is provided 'as is' and is subject to change or removal at any time.
Dronescenter.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Please learn more in our Legal Pages.


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Trianium Atomic S Battery Case for iPhone 6. Nowadays, having big screen mobile iPhone 6 is not just enough to dig out the potential functionality of iOS devices until your cell has good battery time. But this is the most common fact that all the heavy operating system Smartphones are notorious to drain the battery out.
Despite the fact that these Smartphones are how much useful for users, battery life is still one department that need a lot of work. But here some 3rd parties step in and improves the battery life. These companies bring battery cases that charged the fully drained iPhone 6 battery. Trianium Atomic S iPhone 6 Battery Case is the one that increase the battery talk time to almost 14+ hours and for web browsing increase the timing to 10+ hours.
This battery case also exactly shows how much your battery power is and the soft case also provides an easy access to the buttons. iPhone 6 Trianium battery case also work best with iOS8 with complete future updates. Trianium also give warranty of 1 year to make the customers satisfied that their products are good and work exactly the way they want them. Even these iPhone 6 battery cases provide protection to your cell from hard scratches and all other tears and wears. They are small and comfortable enough that perfectly fit in your hand without any hustle.


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Come meet your neighbors and community leaders as they celebrate the growing urban community of gardeners! The Spring Street Community Garden is a community effort and a labor of love dedicated to DTLA gardeners.
Celebrate the hard work of our volunteers and garden members in building Downtown Los Angeles' very first community garden!
For more information on the Spring Street Community Garden, click here.
June 04, 2016 at 12pm - 2pm


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As web designers, we always look for inspiration while creating new designs.
While browsing through our favorite sites, we wonder about the things like technology used to build those sites, which fonts were used in the design, which widgets were used and so on. Finding out all this information is not always possible due to technical limitations. However, a new powerful Chrome extension named "WhatRuns" will rapidly fetch all the data belonging to any site on web.
As an example, now you can easily find out that Twitter was built using PHP & Python. YouTube extensively utilizes fonts from Google and tools from the Google Web Toolkit (GWT). New York Times makes use of a library of fonts including some custom made ones.
Jijo Sunny, creator of WhatRuns, tells the story behind this extension. The extension was based on pattern recognition to fetch basic data for well known ad networks initially. It was then upgraded to recognize scripts, frameworks and technology. Eventually, the extension could detect each and every widget/component that runs behind the scenes of a site. While it's still not full fledged as the creators are working to detect legacy technologies but otherwise it's pretty much complete in the sense that it can detect all modern day tools, frameworks & components.
At this point, you might have realized the worth of this powerful extension. Lot of times, clients just say "I need a site like XYZ.com". It's easy for them to say it but for you as a designer, you have to undertake a massive task of finding the underlying technologies, frameworks & components used on the reference site. With this new extension, most of your work is cut off. With simple clicks, you will have access to all the information you need about a site.
Even for component design, WhatRuns is a Godsend for finding out innovative ways of implementing back-end tasks.


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January 8, 2010 (CHICAGO) --The winter weather is causing big problems for some Amtrak passengers. The railroad is suspending service between Chicago and Denver because of blowing and drifting snow in Nebraska. Amtrak says some drifts in Nebraska are as big as two stories high.
Amtrak's "California Zephyr" train pulled into Denver's Union Station early Friday, which was 24 hours late. It had been stuck for 12 hours in a snow drift in Nebraska.
Engine problems caused two other delays along the route.
Amtrak has not said when it will resume service between Chicago and Denver.


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This information is provided for your convenience and may no longer be valid.
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
30 years of serving the areabeautiful gardens & giftsfrom the turfto the treestrees shrubs perennials and garden ware
Be the first cleveland.com user to add photos or videos of Old Stone House Nursery
love this place, very enchanted and excellent quality plants
Water Features, Walk's & Driveways, Tree & Shrub Fertilization, Sodding, Seeding, Retaining Walls, Paver & Stone Patios, Lawn, Landscape Lighting, Landscape Installation & Maintenance, Grading, Trees, Shrubs, Perennials and Garden Ware, Old Stone House Nursery, Irrigation Installation & Service, Irrigation & Service, Beautiful Gardens & Gifts
Since 1978, Taylor Terrace Lawnscape has been providing Landscape Contractors from Norwich.


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Easy widget extensions for the designer's web development tool
Adobe Muse offers a unique extension tool, the Muse Configurable Options Widget (MuCow), on which you can build your own custom widgets to provide users extended features for Muse web projects. Your widgets can provide almost limitless ways to enhance Muse designs, with customizable web components, web design effects, dynamic content, ecommerce functions, and more.
You can also sell and distribute your extensions to the entire Creative Cloud install base using Adobe Exchange, which is integrated with Muse.
Adobe Muse's XML-based widgets are buildable in any text editor; editors such as Brackets can be configured specifically for widget development. Users can easily install your widget just as they would place any file in a Muse project. You can distribute your widgets yourself or upload them to the Muse Widget Directory, where you can sell your widgets or offer them for free. Unlock the potential of Adobe Muse with that next great widget today.


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We have changed our menu structure. If you can't find something please use the search box at the top.
Replacement Cylinder for a Woods Bat Wing Mower Hydraulic Cylinder
Replacement Hydraulic Cylinders for a Woods Bat Wing Mower Cylinder / 2 1/2" Bore, 1" Rod, 11 3/4" Stroke, Repairable Hydraulic Cylinder, 1" Pins, Pin to Pin Dimension 19 3/16" (Other stroke and sizes available) contact customer service. Send in the old hydraulic cylinder as a core charge of $50 and save 800.779.5544


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Dr Vinay Jadhav on myths which are widely believed but are untrue
5 Myths about Weight Loss
- 1. MYTH 1- Eating after 8 PM can make you fat
The 'eat late gain weight' mania is just ridiculous and has no scientific basis whatsoever, but the myth that eating after 8 PM makes you fat is widely believed. According to Dr Vinay Jadhav, this misconception can be associated with people who have a habit to eat late at night, snack even after dinner or relish a bowl of ice-cream post dinner. Dr Vinay Jadhav states that there is no truth to this myth and people who eat after 8PM have no reason to panic. But he advocates that untimely eating may not be that good for the health.
Dr Vinay Jadhav says that the body cycle goes on irrespective of time. The calories that the body burns do not have a specific time. When you are awake, be it throughout the day or during the night, the body keeps on processing energy. The heart beats, one breathes, so all the other body functions are on 24/7.
- 2. MYTH 2- Small Frequent meals throughout the day can boost your metabolism.
People believe that if they eat smaller, frequent meals throughout the day, it will encourage their metabolism to burn more calories and will be good for their metabolism altogether. Dr Vinay Jadhav states that the food intake does not have any impact on the body metabolism whatsoever. So this is a myth which people should not believe. The rate of metabolism depends on the composition and the size of the body and physical activity levels, it has nothing to do with the food intake.
- 3. MYTH 3- Eating Pasta frequently makes you fat.
Dr Vinay Jadhav says that people are under the impression that by eating high carb foods, they will gain weight. The body turns all the calories it gets into glucose. This is the form of energy that body needs. It does not matter where these energy come from, from carbohydrates or fats. Everything is turned into glucose by the body. What you eat has nothing to do with getting fat. Dr Vinay Jadhav says that we cannot pinpoint a certain food for weight gain because we consider the total amount of energy the body gets from the total food we consume and not from one particular food.
- 4. MYTH 4- more water will help you lose more weight.
Dr Vinay Jadhav says that water has nothing to do with weight loss. There are many diet plans which advise people to drink more water but this is of no use. Dr Vinay Jadhav states the body only needs 900ml-1000ml of urine production a day to exude all the toxins in the body. Then there is water loss caused by regular metabolic activities like sweating which can be amounted to over 2 litres a day. Any water consumption which is out of the proportion of this loss will do nothing miraculous for your weight. Dr Vinay Jadhav states that drinking more water will help you be hydrated but definitely has nothing to do with weight loss.
- 5. MYTH 5-Loss of calories is the stepping stone of weight loss.
Dr Vinay Jadhav stresses on the fact that calories are given undue importance in weight loss programs. Dr Vinay Jadhav argues that calories have nothing to do with weight loss and should not be taken into consideration if embarking on a weight loss program. Another myth is that eating protein and carbohydrates differently will cause weight loss since they require different enzymes for digestion. Dr Vinay Jadhav says that the body is capable of digesting numerous types of foods at a single time. Dr Vinay Jadhav tells that there is no proof that separating the intake of these foods will make any difference to the body.
Dr Vinay Jadhav says that people are so full of misguided information and misconceptions that they cannot follow better yielding weight loss programs due to them. According to him, it is essential for people to look beyond the picture painted by popular diet programs. Body needs nutrition and fasting or dieting, exercising beyond the capacity, eating certain foods because of misguided information can only harm the body.
Dr Vinay Jadhav says that before embarking on a weight loss program, people should consider finding out the reasons behind their weight gain. He explains that finding the reasons behind any disorder helps to its treatment. Since Dr Vinay Jadhav has himself tackled obesity first-hand, it is his belief that obesity and myths related to it are misguiding people to follow diets that can actually backfire. These diets will not make people lose weight but will actually encourage their body to gain weight. Most diet programs encourage people to cut on their meals, starve and exercise a lot. When the body starves, it is compelled to assume that there is a scarcity of food. This prompts it to give a starvation response. Whatever little energy it receives in this phase, it will save it in the body in the form of fat, assuming a famine like situation. Dr Vinay Jadhav says that this is what happens in most dieters' case. They starve their bodies, lose some weight but later start putting on weight again because of this starvation response.
Dr Vinay Jadhav suggests that one must embark on a weight management program only after taking all the facts into consideration. He stresses that the health of the body is far more important that its shape. An ideal diet plans should be the one which does not harm your body, gives you optimum result, and should be a lasting solution to the weight issues. Only then can the body be benefitted from a weight loss program. Today, there is pure commercialization from the weight loss issues that people face. Companies create products and market them as magic products for weight loss. There is no gain from such products because they are not made keeping in mind the basic knowledge. Dr Vinay Jadhav insists that people should not blindly follow a diet, but instead gain some knowledge about weight loss first. Myths like above should not be believed.
*Disclaimer- This article is intended for informative purposes only. The views expressed in this article are the personal views of Dr Vinay Jadhav. Please consult a doctor before embarking on a weight loss program.
Satisfied with this informative article? Please share with friends and family.


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We can pinpoint the trouble spot and help visually confirm the cause of the problem by inserting our camera into the problem sewer line. This invaluable tool accurately diagnoses and allows us to fix your sewer line problem at the source. We can run the camera down the sewer line, following the flow of water and identify sections of pipe that have lost grade, collapsed, become infiltrated with roots, or disjointed. Virtually any problem can be discovered and pinpointed. The camera records the problem so that an Thornton & Grooms plumbing technician can systematically diagnose and repair the sewer line.
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"Fantastic service, speedy, reliable, clean and job done perfectly the first time!" - Cynthia


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6700.13G Management and Procurement of Authorized Medical and Dental Allowance L
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- Who establishes the minimum quanity of medical adn dental equipment and consumables that fleet and FMF must maintain?
- AMAL'S and ADAL'S (Authorized Medical/Dental allowance lists)
- Authorized supplies to support the required operational capabilities of individual units reflects how many days worth?
- 60
- Who approves stock levels of controlled medicinals above allowance quanities?
- Type commanders (TYCOM)
- What items are not included in AMAL'S?
- Equipment-specific laboratory reagents, mission-specific items and immunization agents.
- Who must NAVMEDLOGCOM get approval from on all AMAL and ADAL Changes that impact upon weight, storage requirements, or ship services?
- Naval Sea Systems Command
- Who may recommend changes to AMAL's and ADAL's?
- Any person or activity.
- Recomendations to change an AMAL's or ADAL's must include what?
- National Stock Number (NSN), description, cost, wieght and cube, quanity, and a full justification.
- Who must approve revisions that have a cumulitive cost over $100,000
- Who funds AMAL and ADAL material for new construction ships and ships undergoing Service Life Extension Program (SLEP)
- Who identifies and procures for NAVSEASYSCOM the initial outfitting material for AMAL'sand ADAL's?
- NAVMEDLOGCOM programs the replacement of AMAL and ADAL equipment with an acquisition cost of how much?
- $5000 or more
- Who has the responsibility for funding and procurement of material not on allowance lists?
- The individual activity
- Ships OPTAR funds AMAL and ADAL replacement equipment with an acquisition cost of how much?
- Less than $5000


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Cover Story: Canada's Leading Portfolio Managers
Posted on July 5, 2016 in:
Excerpt from: Wealth Professional Magazine June 2016 Issue
The travails of Calgary since oils decline have been well documented, and the pain is far from over. This makes the work Chad Larson and his colleagues at Calgary-based MLD Wealth Group do all the more important.
"Last year was bittersweet." Larson says. "We ended the year with a positive return net of fees in our core strategy because we were underweight on energy. We were able to squeak out mid-to high returns, which for Calgary was amazing. But it's tough to take out a billboard and celebrate that because we have empathy for our clients. That net-wealth effect throughout the city right now is hard to ignore."
Calgary is a city built on Albertan oil, which, in times of US$120 a barrel, made for rapid development and plenty of new millionaires and billionaires. Despite crude's recent upturn, it is still at a level below what Canadian producers would deem economically viable. Larson explains how this had affected his business.
"It is a little bit Wild West, but it is a good time for us as a firm, " he says. "The worst time is when we have a raging energy bull market and you are trying to convince clients of the need for diversification or risk management. I have had clients who, in between setting a meeting and arriving at my office, their net wealth increased by 15%, so trying to convince them to diversify was tough."
The ability to convince clients to think long-term is always a struggle, especially with the kind of returns energy was presenting for years. "People are inherently built to make bad decisions when it comes to their finances," Larson says. "Calgarians are overweight on energy; they invest in what they know. The are more comfortable with the risk they know than a lesser risk they don't understand. We have to educate our clients."
With an AUM of just over $500 million, the firm's approach is clearly bearing fruit, even as the financial client locally, nationally, and internationally creates plenty of obstacles to success.
"We made a large bet on the US a number of years ago, both in currency and asset classes," Larson says. " Lately we have sold that down on equity exposure. One of the largest plays was US multi-family real estate, which has done incredibly well, so we're looking at where to reposition. We have a big focus on infrastructure globally, and real assets also."


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100 years ago — 1918
A meeting on the committee on teachers and finance of the local board of education is said to have favored an increase of half a mill in the school tax.
75 years ago — 1943
The junior play "Youth on the Home Front" will be presented in the Schuylkill Haven High School auditorium Feb. 18 and 19 at 8 o'clock.
50 years ago — 1968
More than 100 Scout leaders of Salvation Army troops and troops from the National Boy Scout Council throughout eastern Pennsylvania attended a Scout leaders seminar at the Pottsville Salvation Army.
25 years ago — 1993
Standing on her front porch in the pale sunlight and cold breeze of Tuesday afternoon, Anna E. Stanchick said this year's winter has been rugged. The wind whips up her street through the narrow passageways between homes and through her uninsulated walls. Sitting on the couch in the living room at 2172 W. Norwegian St., you can feel the stiff breeze as if you were outside, she said. Her income from Social Security is not enough to heat the two-story wooden home all winter, she said. Her kerosene heater provides some warmth, Stanchick said, but the possibility of a fire worries her. But as of Tuesday, Stanchick no longer has to worry about heating her home this winter. The 74-year-old widow was one of the first to receive 100 gallons of heating oil free from Aabbots Discount Fuel Oil of Pottsville on Tuesday.


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Who is Henry J. Evans?
Entrepreneur, author, speaker, husband and father to two wonderful girls, Henry J. Evans has been involved in getting results with sales and marketing for over 20 years.
Henry grew up in Youngstown, New York (population 1,872) where he learned how to program a Radio Shack Color Computer at age 8. He was the first student in his entire school district to do a report printed on a home PC in the 5th grade (after his cat erased it and made him start over). He began his sales and marketing training working for Warren Buffet by selling the "Buffalo Evening News" at age 14.
He has been successful on the front lines and in leadership capacities in software companies, hardware companies, commercial real estate firms, and manufacturing organizations. He's successfully marketed and sold everything from newspapers to office buildings, kitchen remodeling to enterprise software licenses, and cutlery to tactical targets.
Henry has been able to excel in all of these due to a unique combination of sales and marketing savvy, technological aptitude and a "make it happen" attitude.
He has had responsibility for generating over $15,000,000 in sales and has engineered a $189,000 payday in 90 minutes. His experience spans from the heart of Washington, D.C., successfully working with clients such as the US Department of Labor and Executive Office of the President of the United States, down to working with the highest Yelp-rated spa in all of San Diego.
Henry graduated from the University of Iowa in 1995 and graduated from Corporate America to an entrepreneur on Halloween, 2008.
He is involved in the Board of Directors of the local YMCA, and shares his time and energy to help small business owners throughout the world.
Henry's passion is improving things and making them better.
He is a life-long learner, a huge believer in continual self-improvement and counts Dan Kennedy, Paul J. Meyer, his wife and God as the biggest influences on his life. Henry is currently involved in 4 different businesses, has created over 17 web sites and taken more than 25 products to market.


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After Hours On-call: Contact Your Local Evergreen Clinic for Availability
Oregon Clinics
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Lower Extremity Solutions
Before Your First Appointment
Services Overview
Bracing Solutions
Preventing Falls
Diabetic Footwear Instructions
Pathway to Mobility
Glossary of Terms
Contact Us
Your Team
About Evergreen Prosthetics & Orthotics
Patients are the priority at Evergreen clinics. All of our locations are near major hospitals and each clinic has an on-site fabrication lab with trained technicians to help speed the delivery of quality products and care. Our exceptional team of Patient Care Coordinators are ready to take your call, and schedule your next appointment. Walk-in patients are always welcome and practitioners are on call 24/7 for any hospital emergencies. Meet the extraordinary people that set Evergreen Prosthetics and Orthotics apart from the rest. Each of the managing practitioners are board certified by the American Board for Certification in Orthotics, Prosthetics, and Pedorthics.
Clinical Managers
Tim O'Neill
CPO, ABC Certified
Practice Location:
Bachelor's Degree of Science in Prosthetics & Orthotics at the School of Rehabilitation Medicine from University of Washington.
My Family, the patients I serve, and the fantastic people I have the privilege to work with.
Words to live by:
To map out a course of action and follow it to the end requires courage. Don't ever believe anyone that tells you 'it can't be done.'
Mark Sauser
LCPO, ABC Certified
Practice Location:
Vancouver, WA
Bachelor's Degree of Science in Biology at Walla Walla University and a Bachelor's of Science in Prosthetics & Orthotics the School of Rehabilitation Medicine from University of Washington (Seattle).
My parents and brothers. I come from a loving and supportive family that have helped to get me to where I am today. My wife and children have enriched my fantastic family.
Words to live by:
"In the end, it's family and friends… It's a beautiful ride." – Dewey Cox
Jay Sleeth
CPO, ABC Certified
Practice Location:
Portland and Portland East
Bachelor's Degree of Science in Health with a concentration in Health Promotion, Certificate in Prosthetics from California State University Dominguez Hills and a Certificate in Orthotics from Los Amigos Research & Education Institute at Rancho Los Amigos Medical Center. Prosthetics residency completed at the Veterans Administration Hospital in Long Beach, California and Orthotics residency completed at Scottish Rite Hospital for Children in Dallas, Texas.
My Mom and Dad, Arnold Schwarzenegger, Tim O'Neill along with all my past instructors and current fellow practitioners who have taught me to never stop striving to be a better person and provide exceptional care to those I treat.
Words to live by:
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger
Brandon Bartell
CPO, ABC Certified
Practice Location:
Graduated Summa Cum Laude with a Bachelor's Degree in Health and Human Performance from Oregon State University. Degree in Prosthetics & Orthotics from University of Washington's School of Rehabilitation Medicine.
My wife Amanda for teaching me patience, kindness, character and what matters in life. My father for teaching me values, work ethic and what it means to be a man. My mother for teaching me the power of love without limits. Lastly, my ridiculous dog Niko for showing me it's never the wrong time to play and have fun!
Alex Gates
LCPO, ABC Certified
Practice Location:
Spokane, Washington
Bachelor's Degree of Science in Prosthetics and Orthotics, School of Rehabilitation Medicine and University of Washington (Seattle).
Amelia Earhart, Dale Carnegie, and my mom.
Words to live by:
If the seas were always calm we'd never build a better boat.
Craig Jones
CO, ABC Certified
Practice Location:
Legacy Emanuel Hospital
University of Wyoming, Bachelor's Degree of Science in Zoology and Pre-Med in 1977. UCLA, Orthotics Program in 1980 and ABC Certification in 1982.
My Dad and my Pastor
Words to live by:
"If it is worth doing, it is worth doing right"
Tim Kanallakan
CPO, ABC Certified
Practice Location:
Beaverton / West Portland
Bachelor's of Science in Kinesiology from California State University, Fresno. Post Graduate Certificate in Prosthetics from California State University, Dominguez Hills. Post Graduate Certificate in Orthotics from the Newington Certificate Program.
My wife and children
Words to live by:
"The only guarantee for failure is to stop trying." - John C. Maxwell
Meghan Prunty
CPO, ABC Certified
Practice Location:
Legacy Emanuel Hospital/NW Portland
Bachelor Degree of Science in Kinesiology-Human Performance emphasis from University of Wisconsin-Eau Claire, Master of Science in Prosthetics and Orthotics from Eastern Michigan University
My parents, my patients, Michelle Obama, Tony Robbins
Words to live by:
If you can't fix it, feature it.
Tevye Waite
LCPO, ABC Certified
Practice Location:
Longview, WA / Astoria, OR
BS in History from BYU-Idaho, Master's Degree in Prosthetics and Orthotics from School of Rehabilitation Medicine from University of Washington (Seattle); Orthotics Residency at Portland Shriners Hospital, Prosthetics Residency at Evergreen Prosthetics and Orthotics in Vancouver
My parents who taught me the value of faith in God and that I can do hard things if I stick with it. My beautiful wife, who has put her career on hold to support me. The people I encounter on a regular basis who endure life's challenges with a positive attitude and never-give-up mentality.
Words to live by:
Don't cry because it's over. Smile because it happened.
Rachel Jacquin
CPO, ABC Certified
Practice Location:
Oregon City
Mechanical Engineering at Michigan State University, Master's in O&P at Eastern Michigan University
Family, Friends, and Patients
Words to live by:
Go big or go home - Put your best foot forward!
Drew Meyer
CPO, ABC Certified
Practice Location:
Denver, Colorado
Master's of Science in Prosthetics and Orthotics from Baylor College of Medicine (Houston, TX), Bachelor's Degree of Science Mechanical Engineering, Minor in Bioengineering and Life Sciences from Colorado School of Mines (Golden, CO).
My pastor Gus Gill, Matt Chandler, Jacqueline Perry
Words to live by:
"He is no fool who gives what he cannot keep to gain what he cannot lose." - Jim Elliot
Bill Rodgers
CO, ABC Certified
Practice Location:
Loveland, Colorado
Degree in Prosthetics & Orthotics from Cerritos College, CA
Family: Beth, my kids, and especially my grandkids; The people I serve; My friends and church family.
Words to live by:
'Being kind is more than what you do, it is who you are from the inside.' 'Do the right thing for the right reason.'
All Evergreen Prosthetic and Orthotic Practitioners are proud members of:
© 2017 Evergreen Prosthetics and Orthotics
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Your mom was on to something. Research shows that when people eat more slowly, they consume fewer calories. And it's not just because they run out of time!
Complex biochemical changes occur in our bodies while we eat, sending messages to our brain about everything from taste to satiety. Hunger hormones tell us that if it tastes good, we should grab some more! But as our stomach fills up, other hormones start sending messages to our brain to let us know we're getting full...and that process also triggers "happy hormones", neurotransmitters associated with pleasure. We feel satisfied!
But this process takes time, with some experts estimating up to 20 minutes before hormones interactions produce the full=happy feeling that signals us to stop eating. Up until that point, we may not realize we've had enough.
Chewing slowly, chewing well, and savoring your meal can help you to eat less AND feel more satisfied when you're done!
Free for all TW members, $7 drop-ins.
Prizes & refreshments!
R.I.P.P.E.D is for EVERYbody!
And you won't find it anywhere else in San Marcos...so come check it out!
Hear from the founders below...
What are your fitness goals? To lose weight? To lower your blood pressure? To get "toned"?
Women work out for an endless list of reasons! But whatever their goals are, strength training is an essential component to their success.
Many women avoid picking up heavy weights for fear of becoming "bulky" or "big." Or perhaps they simply don't think there's any benefit for them. Their reasons for avoiding weights can be as numerous as their reasons for exercising in the first place. But to get the most out of their exercise routine, here are a few things they might need to know:
1. When your muscles work against resistance, they demand a lot of energy...both during and after! And the more muscle you have, the more energy they use. That means more calorie burn. Building muscle will enhance the effectiveness of every other type of exercise you do!
2. You won't get "huge." Bodybuilders have less body fat than you. That's what makes their muscles so visible. Lifting weights won't make you look like a bodybuilder, but a strong foundation can make you look and feel more firm and trim.
3. Strength training not only builds more muscle, it also builds bone density and stabilizes joints, thereby helping to prevent injury during exercise and daily life activities. This becomes even more important with age. The older we get, the more muscle we lose. We can combat the effects of aging by keeping our muscles challenged!
4. Strength training helps to balance your hormones...you know, the ones that cause women to struggle with excess fat around our waist, hips and thighs? That's right, challenging your muscles at least 2-3x a week helps combat the effect that stress and aging has on our hormones. But you'll have to pick up something heavier than your purse (for some of us, that may be more than we think!)


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Custom Blythe dolls are super cute. Not only they're great collectibles, they are also great companions to have at home. We have a super cute custom Blythe doll that will make you really happy: Sweet Happiness. She is super dreamy, has a very cute dress, awesome winter hat, and nice eye-chips. Her lips are lovely carved, and her freckles are really nice too! Don't miss her! She is really dreamy and sweet!
Let's take a closer look at her!
Sweet Happiness has a lovely carved nose, small freckles, super cute eye-chips, and a lovely carved mouth. Her hair color is sweet and matches her completely.
She comes with a lovely dress and a winter long hat/jacket. It's also really cute and very fashionable. It makes her super dreamy while a diva for going out for a walk.
She loves parties. She likes to go casual but stylish at the same time. Take a look at all the details on her dress, since these give away her sweet and dreamy personality.
She also loves posing for photographs. She can be the perfect model in your collection.
When it's really cold, she likes to wrap herself up into her fashionable hat. She is so beautiful and sweet when she does that!
She is stylish, dreamy and lovely! She comes with a super cute dress and hat. She loves taking long walks, going to parties and having fun with the rest of custom Blythe!
Take her home!


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Dogs (and other animals) are terrified of fireworks. How can you enjoy your celebration while also being sensitive to your canine companions' needs?
Basic Preparation
If your dog simply experiences a more run-of-the-mill variety of fireworks-related stress, rather than a full-blown diagnosable noise phobia, you can still take some steps to keep him or her safe:
1. Leave your dog at home. Taking them to a fireworks display is a bad idea.
2. If you're home with your dog during fireworks time, calm reassurance is a good idea. Studies have found that reassuring a dog (without becoming anxious yourself) does not reinforce the dog's own fear response.
3. Lock your doors and windows. Some pets have been known to escape as a result of their anxiety.
4. Be sure your dog has on the appropriate tags and microchips so that if he or she does manage to escape your house or yard, you can increase your chances of a happy reunion.
5. Don't punish your dog. Some dogs react to stress with digging or scratching behaviors, and punishing your dog for them will not help. As Julie Hecht says, "Remember that those behaviors are part of an emotional response. Change the underlying emotional state and you can change the resulting behavior."
What about cats, rabbits and other pets?
Cats should be kept indoors during fireworks displays. Most cats will find somewhere safe to hide and will usually venture out when the noise stops. Make sure you cat is microchipped and your details are up to date on the microchip register in case they wander and become lost. Rabbits and other small animals like guinea pigs should be safely housed during the fireworks display.
Horses are particularly vulnerable to bolting when exposed to fireworks. If possible they should be securely stabled, or removed to a different location away from the fireworks display, and the risk of physical harm minimised. Remove any sharp objects that might injure a panicking animal, cover stable windows to hide the sight of the fireworks and dim the noise, and make sure you supply plenty of food and water.


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New South Wales is one of the few Australian states which has dedicated legislation addressing surveillance in the workplace. The Workplace Surveillance Act 2005 (NSW) (the Act) deals with camera, computer and tracking surveillance. The Act provides that in some circumstances employers can surveil employees with their knowledge (overt surveillance) and in others, without their knowledge (covert surveillance).
The Act requires that employees be notified of any overt surveillance at least 14 days prior to the surveillance commencing. The Act specifies that the notice of surveillance must outline:
This requirement of notification has meant that employment contracts and enterprise agreements now frequently contain workplace surveillance clauses notifying employees of surveillance in their workplace.
Camera surveillance
Camera Surveillance is surveillance by means of a camera that monitors or records visual images of activities on premises or in any other place. The Act provides that employers must ensure surveillance cameras and other equipment associated with the cameras are clearly visible and that there are signs notifying people that they may be under surveillance visible at the entrance to the place the subject of camera surveillance.
Computer surveillance
Computer Surveillance is surveillance by means of software or other equipment that monitors or records the information input or output, or other use, of a computer including, the sending and receipt of emails and the accessing of internet websites.
Under the Act there are two requirements for the carrying out of computer surveillance:
The Act provides that employers must not carry out surveillance on an employee who is not at work unless the surveillance is computer surveillance of an employee's use of equipment or resources provided by or at the expense of the employer.
Provisions also exist which require an employer not to prevent delivery of emails sent to or by an employee, or access to an internet site, unless acting in accordance with a policy on these matters previously notified to the employee. Employers are generally also required to provide employees with "prevented delivery notices" where email delivery has been prevented (although this is subject to some exceptions).
Tracking surveillance
Tracking surveillance is surveillance by means of an electronic device the primary purpose of which is to monitor or record geographical location or movement (such as a Global Positioning System tracking device). The Act states that to track an employee in a vehicle using tracking surveillance, an employer must ensure a notice is clearly visible on the vehicle indicating the vehicle is subject to tracking surveillance.
Covert surveillance may take place where an employer suspects unlawful activity and first obtains a covert surveillance authority from a Magistrate authorising the surveillance of an employee. A covert surveillance authority will only be granted if:
The Magistrate must also consider whether the covert surveillance might unduly intrude on employees or any other person's privacy.
If you would like any further information please do not hesitate to contact:
If you would like to republish this article, it is generally approved, but prior to doing so please contact the Marketing team at firstname.lastname@example.com
This article is not legal advice and the views and comments are of a general nature only. This article is not to be relied upon in substitution for detailed legal advice.
Liability limited by a scheme approved under professional standards legislation


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The North Mission Church of Christ provides classes for all ages from infants in the nursery to adults in several varieties of classes.
We believe that study and discussion of the Scriptures is essential in Christian growth. To that end we dedicate 2 hours of our meeting times to the study of the Word.


text: SharePoint and SQL Server Reporting Services - Authoring a simple report Posted on 12/23/2007 @ 1:34 AM in #SharePoint by Sahil Malik | Feedback | 18485 views SharePoint and Reporting Services - Introduction SharePoint and Reporting Services - Installation and Setup. SharePoint and Reporting Services - Setup your database. SharePoint and Reporting Services - Authoring a simple report. SharePoint and Reporting Services - Enabling end users - the report model. Okay, now that you have setup SSRS + MOSS on your farm, and have setup a database. Time to write a report. I am going to author an uber simple report - something that shows me all customers in the Northwind DB, (Select * from Customers), and they are grouped by Country. Use the following steps: #1: Fire up the Business Intelligence Studio, and create a new project based on the "Report Server Project" template. #2: Once the project is setup, you should see two folders in your solution explorer - Shared Data Sources, and Reports. Begin by right clicking on the shared data sources folder and choosing "Add a new Data source". Setup a new Data Connection like as shown below: For the smarter ones of you, you may have noticed that I am developing on a different machine (moss2007), and using windows auth. This is because I am not developing directly on the production server, I intended to demonstrate how you can also change the data connection afterwards. Go ahead and save the new shared data source. #3: Add a new report - Right click on the Reports tab, and add a new Report. Choose the Shared Data Source "Northwind" Specify "Select * from Customers" in the query. Usually you'd want to write a better query than that :). Choose a tabular report Add Country to Page, City to Group, and everything else to Details as shown below - Format as necessary, Call the report "Customers". Hit Finish, BINGO you have your report. Now there is plentiful else you can do here to make your report even more compelling, I'm going to skip over that, and jump straight to "Deployment". Deployment: Right click --> properties on your BI project, and change the properties to as shown below - Note again - I have specified my dev environment variables above. These can easily be moved/changed in a production environment later, and I will cover that shortly. With the above values filled in, and assuming you're running and authoring these reports in the BI studio as a user who has rights to the above site, right click on your project, and choose Deploy. If you have followed all steps properly, the report should have deployed successfully. You may verify that by peeking into the two document libraries you setup earlier, and you will note that the data source, and the report - both have been successfully deployed. Viewing your report Just go to the document library (http://moss2007/reports), and click on the report - and the report should run. :-) You can also choose to drop the "SQL Server Reporting services report viewer" webpart, and configure it to show the report from the document library using the steps below. a) Add the SQL Server Reporting services report viewer webpart - b) Point the webpart to the appropriate report using the dialogbox below - c) Hit OK/Apply/Exit Edit Mode. You should see the report running inside sharepoint as below - AWESOME !!!! So I can author a report in BI studio, and run it inside a branded sharepoint site - complete with security, and bunch of other stuff? WWWOWWWWWW!!!! :-) What bunch of other stuff ;-). Here goes - Deploying to Production: You can now happily move the Customers.rdl file and Northwind.rsds file to production. In fact, you can also easily change either the rsds definition by simply clicking on Northwind.rsds and editing it using the web based form as shown below - You can also choose to manage data sources on a per-report-level from the web UI as shown below. But there are a number of other interesting options above - Manage Subscriptions: You can choose to subscribe either a file system folder, a document library, an email address, or custom anything, to have copies of the report be run and stored as say a PDF at regular intervals. Manage Parameters: If in case you were using a parameterized report, you could use this option to control parameter values. Manage Processing Options: Use this option to control various settings such as, running the report on live or cached data, processing time, snapshotting options etc. Edit in Report Builder: This is a REALLY REALLY cool click once application, that is best demonstrated using a Report Model - which is what I am going to talk about next.


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In celebration of the 2017 Super Bowl, Benjamin Berg presents Houston's exclusive, pop-up lounge: Social 51 at B&B Butchers & Restaurant.
Leading up to the big game, B&B will host an upscale, tented party from 4pm-2am on Wednesday, February 1 – Saturday, February 4.
- From 4-10pm, guests will be able to enjoy à la Carte dining from the entire B&B dinner menu.
- From 10pm-2am (cover charges apply), guests will be able to dance to tunes spun by DJ Senega and DJ Hoyet and have the option to order bottle service.
Space is limited. Call 713.862.1814 to pre-order bottle service. Cover charges will apply between 10pm and 2 am for regular entry, but it is on a first-come, first-served basis.


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Privacy Policy
The remarketing or similar audiences feature in AdWords when used on this website allows advertisers to reach people who previously visited this website, and match the right people with the right message.
• Third-party vendors, including Google, show ads for this website on other sites across the Internet.
• Third-party vendors, including Google, use cookies to serve ads based on someone's past visits to this website.
• How you can opt out: As a visitor to this website you can opt out of Google's use of cookies by visiting Google's Ads Settings. https://support.google.com/ads/answer/2662922?hl=en
• Alternatively, you can opt out of a third-party vendor's use of cookies by visiting the: Network Advertising Initiative opt-out page.
For more information about DoubleClick, including information about how to opt out of these technologies, go to:


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The State Highway Patrol charged seven men and seized five sports cars suspected of speeding in a pre-arranged race on U.S. 321 in Catawba County on Sunday afternoon.
Numerous drivers notified the Highway Patrol about a speeding group of sports cars at about 4:30 p.m. Sunday, the Highway Patrol said in a statement Monday night. Troopers stopped nine cars and an SUV near exit 41.
A group of people blocked traffic to race along the highway in Newton, Observer news partner WBTV reported, quoting troopers. The group created hazardous conditions for other drivers and nearly caused several wrecks, troopers told WBTV. Troopers said the cars were racing at speeds over 100 mph, according to the station.
The seized high-performance cars are BMWs, WBTV reported. Monday's Highway Patrol statement said the cars are in the custody of the Catawba County Sheriff's Office. Two car drivers escaped.
None of the vehicles had tags registered in North Carolina, troopers told WBTV. The cars are valued at over $90,000.
According to the Highway Patrol, the SUV was filming the competttion, WBTV reported.
The Highway Patrol issued charges after consulting with the Catawba and Lincoln county district attorney's oficces, the HIghway Patrol sattement said,.
Charged were:
Brennan T. Rowe, 22, of Wayne, N.J., with impeding traffic and exceeding posted speed limit.
Anthony W. Obrien, 20, of Havre de Grace, Md., with impeding traffic and prearranged racing.
Hoang T. Nguyen, 44, of Allen, Texas, with impeding traffic and prearranged racing.
Tran Hai Phi, 26, of Jacksonville, Fla., with impeding traffic and prearranged racing.
Haroon Masood, 27, of Philadelphia, Pa., with impeding traffic and prearranged racing.
Tamer Arslanouk, 24, of Waynesville, N.J., with impeding traffic.
Saad Ahmed Gil, 25, of Philadelphia, Pa., with impeding traffic and prearranged racing.
Joe Marusak: 704-358-5067, @jmarusak


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12 July update
Yang tries for a toe-hold
Since my humdinger of a hummingbird trip last week I've tried to crank up my year list as quickly, if not efficiently as possible. The strategy has met with a limited success. I think that I've been overdue for a setback or two, and an inevitable slowdown of my good luck 'Ying' cycle.
The first bit of disappointment came with news of the cancellation of my 10 July pelagic trip out of Ventura a few days prior to the trip, owing to predicted too-big winds. I'd been quietly optimistic about adding a couple of species to my list. But I decided to hit California anyway, and to include a run to the Channel Islands for Island Jay on Sunday – same day and from the same port as the cancelled pelagic. My first stop however would be San Diego on Saturday, where several recent sightings of Red Knot gave me cause for optimism for a bird that shouldn't be anywhere in the lower 48 this time of year. But after a big day's effort visiting and revisiting the three locations where the birds had been seen as recently as the preceding day, by mid-afternoon I admitted defeat and headed up the coast to see about a wayward goose.
There are two single Ross's Geese hanging around city parks in the Los Angeles area this year, having wimped out on the long flight north that something like a half-million of their comrades made several months ago, and I aimed to circle in on the one at Balboa Lake. And that's what I did, though it wasn't quite that straightforward. The goose ha been spending the summer away from its northern breeding grounds in a very popular LA recreation park mixing in with a motley assortment of domestic and wild ducks and geese. My California team assured me the bird was 'tickable' - and 'ticked' it was.
From Balboa Lake I made my way to Ventura, where I spent a king's ransom for a room and good night's sleep prior to my Santa Cruz trip on next morning. The Island Packers setup is impressive, and the trip went without a hitch. A big boat with lots of happy campers – most of whom disembarked prior to my stop at Prisoner's Anchorage. In fact there were only two of us to stay on board for that stopover – the other fellow seemed to be interested in wildlife generally, and wandered off on his own. I had intended to do the same, but boat crew member Lori explained that the area I wanted to get to – the Nature Conservancy required that she come with me. Lori was very nice, and seemed to know her birds, so away we went. But before even entering the supervised-only part of the walk Lori noticed a calling scrub-jay, and so, within minutes of getting off the ferry, I had distant views of the Channel Islands' endemic bird species: Island Scrub-jay. By then it was 1PM and hot, and I decided after a bit more birding to use the remaining portion of my hour on the island to hunker down under a shade tree and snooze, though persistent yellow-jacket wasps required near-constant shooing, so more of a rest than a snooze.
I'd hoped for a Buller's Shearwater, or maybe, quite remotely, a Craveri's Murrelet on the either the outgoing or return 1.5 hour ferry ride – which travels across a 1,000ft canyon with upwellings and attendant plant and animal krill known to attract lots of sea creatures including some good seabird species. But apart from a dozen or so Sooty Shearwaters and a single Cassin's Auklet, the only birds I saw were pelicans, gulls and terns.
Upon disembarking at the Island Packers wharf at about 5PM I drove like mad to get to the Claremont park where Black Swifts had been reported several times during the preceding days. The traffic was terrible, and I arrived at 7PM, possibly a little late for the early evening timing of all the previous reports. One White-throated Swift among lots of feeding swallows, but no Black Swifts. I decided to hang around the Pasadena area another day, thinking I'd find a MacGillvray's Warbler up in the Angeles National Forest with ease – they are reported from numerous locations in the Park, including a few recent reports.
Making my way up the famous (for movie chase scenes, think Roger Moore chasing gorgeous female spy in sports cars) and scenic drive from Los Angeles area up, and up, into the Angeles mountains, I reached my first MacGillvray's hotspot a half an hour or so into the park. Macs like dense shrubbery in mountainous habitat, and there was plenty of that to look through. But unlike my experience in Colorado on a recon effort last year, the birds were very quiet, and very hard to find. In fact, I couldn't find any at the first four places I looked at and listened to. I figured this would be another dip when I got the urge to give up at about 2:30PM. As so often happens, after I 'gave up', I saw yet another spot where maybe I should have a look, and snapped out of it. At times like that I replay John Wayne's sour line: "Don't much like quitters, son." But I really was getting to breaking point when finally, I heard the 'tick tick' chips of my target bird. Its actually a very easy chip to mimic, which I did. It took a while but I eventually saw the bird and a not-so-great image. Our conversation of ticks eventually led to a brief emergence of the warbler from the dense scrub into an opening, where I had a sweet view, and chance for better photograph. I was sunburnt and exhausted, but really satisfied. However, I still wanted that Black Swift badly, so made my way as fast as possible through terrible traffic to get to the site by 5:30PM. I walked up and down the designated trail watching for swifts above. I climbed a strategically placed hill and waited as the sun set at 7:30ish. No swift, not even a White-throated this time.
So whilst my California trip allowed me to add three species (Ross's Goose, Island Scrub-jay, and MacGillvray's Warbler) to my year list, I struck out on a similar number of get-ables that would have been enough to get me within striking distance of Neil Hayward's ABA big year record (749). As it stands I'm on 744 with two provisional species, but watch this space – I don't intend slowing down any time soon.
Global Wildlife Conservation is launching our joint fundraising campaign as we speak, which is incredibly exciting – providing a much needed chance for Devil Ark to play a bigger and more effective role in saving the iconic Tasmanian. This is undoubtedly one of the most achievable yet ambitious conservation projects I know of, and I've enjoyed working on it intensely over the past eight years. Its only been over the past few years, with the increasing commitment of GWC that the aims of the project have really come to life. I'll have more about the fundraising campaign soon.


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Sanatan Dinda's painting
Exhibition : Hyatt Regency, Kolkata, 28 & 29 January, 2010
Inaugurated by the sarod maestro Ustad Amjad Ali Khan & Smt. Subhalaxmi Khan
Sanata Dinda's talent blended with his mastery over skill and technique makes him one of the most promising young artists of the contemporary time.As Satanatan Dinda's "Mastermoshai" during his college days, I had observed that he was avery hardworking and dedicated student, this trait of dedication and passion remains in his work to this day when he has become a well known and established artist. Sanatan is filled with tremendous potential and it is my belief that he has yet to contribute further more to India.
Art once he reaches the zenith of his creativity. My best wishes and blessings will always be there with him in all his creative endevour.
Ganesh Haloi.
Sanatan Dinda
Article: Sujit Sengupta, English version by Kush


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|Eneko González Benito <eneko.gonza...@elpagestion.com>
|Sun, 06 May 2007 20:50:24 GMT
I'm proud to announce the first version of AntShellExt (Ant Shell Extension). Ant Shell Extension is a Windows Explorer enhacement that adds a contextual menu when you right click over an Ant xml file, so you can execute all the actions defined in that file without going to a command console or starting your favourite IDE to make a simple /clean/. It's free (LGPL license) and can be downloaded from this URL: http://www.elpagestion.com/os_ant_en.shtml The attached file is a patch of the SVN 'projects.xml' file, so this info can be added to the web site. Thanks. -- Eneko González Benito Elpa Gestión http://www.elpagestion.com "Please don't print this e-mail or its attachments, unless it is absolutely necessary. It is our responsibility to respect the environment."
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buy Lyrica india My name is Debora and I am 28 years old. I am doing a European voluntary service in Sweden in Gothenburg. It is the second largest city in Sweden after Stockholm, it is composed of several neighborhoods a bit like Marseille. I live in a neighborhood call Rannebergen.
http://chennaitrekkers.org/?post_type=tribe_events I realize my volunteering at Kooperativet Fjället. It is a youth house open Monday to Saturday. Most of them just come to talk and hang out with their friends. They have the possibility of programming activities (evenings cinemas or video games, play ping-pong and do pastry workshops). Last week, they organized a Halloween disco party for local kids.
Since I'm here, I participated in training camp at the edge of a lake and I went to a trip to Liseberg amusement park for Halloween (I have often thought that I would fall hit the floor but in the end, I was very happy, it was so cool)
As far as I am concerned, I do not regret having come. It's not always fun because of the language barrier, Swedish is a very complicated language. The youth were shy like me and do not dare to speak in English but they try a little more each day.
In the next post, I will tell you about my stay in Stockholm and I will come back to the activities I did in much more detail. Big smile and see you soon.


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When you are just starting out with producing, editing or recording music you would want to try out different software.
Although there are plenty of programs out there, wouldn't you like to test and try out various programs to see if they fit your needs?
A lot of people like to get stuff for free! I know I do.
So there are different approaches to this subject, on how to get these programs on a non paid basis. One of the ways I do not condone and that is to download cracked or pirated applications.
The others are Demo versions and evaluations and Trial versions. Some are even entirely free of use (how do you like that).
If you really like a program then pay for it! You can also check out an audio interface that comes packed with a Digital Audio Workstation as a combo.
Check out the best budget audio interfaces article here!
Since you are going to need one anyway to get a decent signal and if you want to use all types of Microphones this could be the route for you.
There are a lot of choices to choose from when your looking for something like this. Although you must realize that most of these applications will not fit everybody's needs.
If your a simple person just wanting to record some live signals then this is absolutely your route to go. I'm talking about a simple way to record your guitar or instrument input or you microphone input (I'm not that guy BTW.).
So, I have created a list of the best free applications you can download for your audio recording and music editing. Please comment way below to tell us how you liked a particular free software.
You can also read: The Top 10 Best DAW for Audio Recording
1. Tracktion
The number one on the list is Tracktion and the reason for this is that Trackion is truly a free software you can install on your computer without any limitations.
Sure, it's not as well equipped as professional used DAW's or commercial ones.
But the truth is that it gets the job done!
These Creative makers made their T4 version totally free for you to use.
Okay, this one windowed music editing program is really something. It supports all your plugins or audio units midi, and audio interfaces. Although it doesn't look as sleek as commercial applications the learning curve is not that steep.
You know whats more wonderful? They have their T6 version for a tiny sum of $30.- which is almost nothing when comparing that with others more expensive programs.
Available for Windows, Mac and Linux
Link: http://www.tracktion.com/
2. MuLab
This intuitive software by mutools.com does the job that you expect from some of the big boys in the scene.
Actually anything you would think of that you would wished from a Digital audio workstation is incorporated here.
It's a 32bit based system but with it's limitations which is not satisfying. The free version gives you two ins and outs one midi in and only exports four tracks in one sequence.
So if you just want to record your guitar signal this is actually not that bad.
It also gives you the opportunity to insert up to eight plugin vst's on one project. The commercial edition however fulfills your every desire.
With 64 bit multi core processing and Rewire capabilities it's certainly a good bet.
Available for Mac and Windows.
3. Ardour
For Mac and Linux users that are searching for a music software without paying any additional payments this might be your best bet!
There are no limits to what this freeware can do when it comes to recording your tracks. The only limit is your RAM and CPU power.
It supports all types of plugins and audio units for the Mac system. Some examples are wages and iZotope which run seamlessly with this application.
Unlimited tracks to use within the editor function and you can even load up videos for those video post audio production dudes out there!
A full fledged mixing facility is also built in, with the likes and functions of what you would expect it to have.
From what I have seen this program supports all type of audio cards and therefore gets a thumbs up by me.
4. Cockos Reaper
Reaper has been one of the favorite downloads by many people, because you get a full evaluation for up to 60 days. If you like this audio application then you can buy a license for about 60 bucks. Which is cheap if you ask me!
The big players don't like the fact that Reaper is out there. Mainly because the functions that it has rival the big boys.
But you need to learn a lot if your a beginner. That's the main reason that Cockos shares this software for free. So you can go ahead and learn about the options and capabilities before you buy a license from them.
Reapers also supports any kind of vst you want to connect with it, so that's a plus.
It supports Windows as well as Mac based Computers, so both of the users are good to go with this one.
5. Audicity by the AudicityTeam
This is actually a basic program which is absolutely free to use.
The great part is that it supports a big list of VST's, but the lesser part is that it doesn't support all plugins.
If your just looking for basic recording and editing functions then this actually a super great option. But if your looking for better studio functionality then this will not suffice.
It supports Windows, Mac and even Linux. That's a huge plus and not many softwares do!
6. Garage band by Apple
If your buying a new Apple Mac then you will probably get a free version of Garageband with it.
It supports audio unit's which are the equivalent of VST's but for a Mac based computer.
If you don't already have garageband you can get it at the iTunes store for a couple of bucks. Which is no price when comparing it to other applications for Mac.
It's only available for Mac.
7. Zynewave Podium
Yes, you can download this one for free! But it has limitations.
If you just want to check it out then it's a good thing to download on to your computer. However the commercial version doesn't cost that much.
It's about 1 dollar at the minimum, you can check that info on their license page.
If your going to check Podium then also check out their plugin which doesn't have any cost. It's called Nucleam you can check it here: Nucleam plugin
When your visiting their website you can also see that they have a demo version of the commercial Podium. If that tickles your senses you can try that out as well.
Available for Mac and Windows based systems
8. Studio One Prime
Wait a minute, did Presonus offer this free version with unlimited channels? Yes they do!
Testing studio one is a great experience if you ask me, I use the commercial version myself.
Although this version doesn't have all the functionality of the big brothers Artist & Professional it does give you a good glimpse of what you could have!
Without spending any money this could be rocking on your Computer right now!
This is however not for the long term. It doesn't host VST's and only comes with a handful effects and just one instrument plugin. So that's why it's way down on my list
You can install it on Mac & Windows
9. DarkWave Studio
Brought to you by "Experimentalscene" this Daw is much like Fl studio, but also not!
This music making software supports all type of virtual instrument plugins. I put this one a bit at the bottom of the list because I think that the workflow is a little bit awkward.
It's a modular designed virtual studio enabling you to ad-hoc connect Machines to it. It comes with an editor for your patterns, a sequencer and a Mixer.
I don't like the fact that you need to connect certain elements to each other in order for it to work. That's the main reason why I think the workflow is a little bit outdated.
The plus for this one is that it's 32bit as well as 64bit compatible. Which means that you can use multiple cores for the processing bit.
You can connect virtually any Asio based audio interface to it, but you can also use your built in sound card.
If your looking for something to sequence your audio and record some tracks without paying for anything, then this is not bad at all. But I would certainly not consider this a professional tool for audio engineers.
Available for Windows: XP, Vista, 7/10 (It's Freeware)
10. The Demo's and Trial Version Audio Software Downloads
Steinberg's Demos:
One of the most well known players is Steinberg. Cubase was one of the first programs that had the full functionality as what we expect from a DAW nowadays. So including this in the Demo and Trial part is a no-brainer.
Cubase: Comes as a 30 day Trial you can use. It supports everything you would want a Daw to support.
Wavelab: A mastering suite for editing audio. It's unique in the sense that it's a one of kind. There aren't many mastering suites for editing your signals out their
Nuendo: Much like Cubase this program also supports Video editing and functionality. Great for Video Post production on the audio front of it.
All come as 30 day trial version
FL studio Demo:
Used to be called Fruity loops offers a Demo version of their software. It started out as an audio editing program designed for Beat creators rather then a full fledged recording program. But today they do both
Ableton Live Trial:
A really great application for live setups. But it can also act as a full fledged DAW. Great for producers but also nice for Dj's that want to spice up their decks with more functionality
If you have more Downloads or demo's we didn't include here please tell us about it and we will incorporate those into this article. Also tell us about your findings and try outs of these freeware, demos and trial programs. You can leave a Comment and Share with your favorite Social Media… thanks, Jay.


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Kim Kardashian and Kanye West have been dating quite strongly. Kim, after her divorce, found this man in her life – this is the new addition to Kim's list of boyfriends. Let's see and wait till how long this 'Prince' (who she calls her prince) would last long with her? Kim is notorious for changing the beaus and she stays not long with any – enjoys life fully and then the breakup happens.
Kanye, who is a rapper, has written and sung a song which he labels to his girlfriend Kim Kardsahian. Being labeled as someone's b**** is considered an offensive word but in Kanye and Kim's dictionary it is likeable and enjoyable.
He proudly expresses that he has penned a song on her girlfriend. The song 'Perfect B****' is in tribute to Kanye's girlfriend.
Well, Kim has recently revealed her curves and body parts in plenty on the roads of Los Angeles. She was clad in a clinging all-black lycra outfit. And you can easily see her assets' view and her notoriously famous bigger bum's view from the outfit. This was really a mouth watering view for the people out there and paparazzi took full advantage of capturing the babe.


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Unity of Life & Faith: DP Applications
Internal Guidance on understanding The Divine Principle's practical Applications and the different levels of Knowing the Truth
I think many members still separate Faith and Real life and that makes it hard for them to Witness, because they want to find theologically oriented person. But life and faith are not separated. So all people are interested in so many solutions that the Principle presents. And most important, the theological pre-conceptions do not matter, when it comes to universal truth that one can apply so effectively in his life. People sense it's depth the moment I explain to them. Once they try it, they experience the effect in a profound way. That's the revolution the Principle brings:
On first place, People have families and want to learn how to solve problems. If you understand DP well, you can help them so much. If you really know DP it's easy to solve problems, with raising children, gossiping, tantrums etc. People will be so grateful and practice it. You see DP is not religion (faith).. it's real life solution.
Another area DP helps is health. Illness is result of spiritual problems. People yearn to understand and solve these problems. I constantly help them. People want to get rid of these sicknesses and DP (UT) helps explain and solve everything. Problem is when we don't understand DP on practical level. Have to learn!
Another area DP helps is health. Illness is result of spiritual problems. People yearn to understand and solve these problems. I constantly help them. People want to get rid of these sicknesses and DP (UT) helps explain and solve everything. Problem is when we don't understand DP on practical level. Have to learn!
At the end, People are also interested in solving social problems. The Principle is so great in that; Just open to their minds the level of unification and peace work, done between struggling religions, nations and cultures. Tell them the principles of the Revolution of Heart. It's stunning! What a treasure we have in our hands.
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Understanding The Principle
As a spiritualist I was once asked by a leader of STF, if she understands the Principle. I measured 'No!'. Then I asked if I understand it. The answer came, 'No!'. So I started asking further and got the following explanation.
Reading the Divine Principle several times, it's not enough. Knowing it by heart is still formation stage, yet many of us didn't reach it. There are much deeper and more important levels of practical understanding of how to apply it in our life. And this is only the growth stage. At the end we should incarnate the Truth to the point of acting it on autopilot, without even noticing. That's the Incarnation of the Word, Bible talks about.
Different levels of understanding the Truth:
- Logical (Formation Stage)
- Application (Growth Stage)
- Embody (Completion Stage)
"The ultimate purpose of religion can be fulfilled only by first believing in and then by practicing the truth. But true belief cannot come about today without knowledge and understanding. We study the Principle to confirm our belief by knowing the truth." DP p.8
Science now found, that on quantum level all the past experiences of our ancestors are stored in our cell memory (quantum field). So one may know the Principle logically, yet his subconscious will act differently, according to his past.
Learn how our subconscious works. When we take a decisions it will check all that memory data base, of past experiences. We only presume that we make conscious choices, but a lot in our subconscious is from our ancestors. So each time we read DP over, we open just one small layer of understanding. It takes repetition and repetition of practice, until our subconscious memory and concepts get completely changed and aligned to the Truth. Read more
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Four Levels of Understanding the Principle
Formation stage of understanding is when we know Divine Principle logically - nearly by heart. How many members are on that level? How many STF members read DP 20 times? In reality, most members are in the very beginning of the Formation stage, many not even there. True Father explained, that this is the reason members and second-gen leave the Church.
Growth stage is to know the Application - that takes much deeper attitude of search, interest and prayers. Shallow view and partial knowledge of DP are not enough. We have to connect these principles with the every-day real situations; understand practically what's good and evil in complete accordance with the Principle.
Completion stage; Understanding the application is one thing, but living by it is the stage of Completion. With repetition of the correct, true living, finally practicing the truth will become automatic, subconscious way. Therefore we become Perfect incarnation of the Truth.
It is long and difficult process to study, learn, practice and finally incarnate the Truth. Divine Principle guides us all to embody (Incarnate) the Truth! That's where God's Kingdom starts, not outside, but in our hearts.
We Grow Incarnating the Truth
We grow spiritually in accordance to how much we incarnated the Truth. Truth corrects our concepts of right and wrong, good and evil. The Principle is the New Revelation promised by the Bible, that can bring all humanity out of the Ignorance and unite us with God's Love.
Our Conscience works based on our understanding of the Truth. If our understanding of good and evil deviates from God's Absolute Standard, our own conscience can unite with the Evil Mind and go against God. This is why even people of faith can fight each other. Until there are different understandings fighting will never stop.
Aligning your concepts with God's Principle takes years and years of study, believe and practice. It cannot happen with 1 or 2 readings. Reading and praying is vitally important, but not enough to change the concepts in our subconsciousness, which are already automatic. We need to practice - gain new experiences, and through repetition make the true way automatic.
"If you were to read twenty or thirty pages of the Divine Principle black book each day continuously, then your level of spirituality would go up and continue to rise daily." Rev. Sun Myung Moon
Therefore, practice without reading is also impossible, because we have to embody the Truth, not some other philosophies. True Father says: Read minimum 20 times for protection from Satan, minimum 100 times if you are a Leader (to protect others).
"Before being able to lead a good life by following the good desire of the original mind and repelling evil desire, it is necessary to overcome ignorance and be able to distinguish between good and evil." Divine Principle, p.3
For example, "Oh, I get blocked when thinking of my external goal, so I should not set high goals". Not only Satan won, but you're now creating satanic philosophy to excuse that and you're desperately spreading it.
Do you understand why we never reached perfection, we were always fooled by lying spirits on the way, so we could not embody the Truth. Instead we go against it. Please understand how serious it is to carefully study the Truth. Read DP minimum 20 times, beginning to end, for personal protection from Satan – not to fool you in your mind.. 100 times to be a leader, who can separate others from Satan. (TF's explanation)
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Internal Guidance:
Internal Guidance: