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This Streusel Pumpkin Pie is brought to you by Harmons.
Pumpkin pie… We all know it as the staple that makes it's way to the Thanksgiving dessert table and disappears almost immediately. I have a classic version already on my site so this year I decided to try something a little different. Adding a streusel topping took this pie from good to AMAZING.
This part of the post is where I admit to you a terribly embarrassing secret… I, Jesseca of One Sweet Appetite, hate pie. Not even kidding. I always keep my fingers crossed that someone will bring brownies or cookies to our big holiday gatherings but all of that changed with this recipe. I whipped up two in a trial run the night before I was scheduled to meet with a group of talented ladies and sometime around midnight I forced my husband to cut and try a slice out of the extra. One bite and I was HOOKED. It's sweet, it's salty, it's packed with fall flavor. I just can't even describe how wonderful every bite was hitting my taste buds.
The secret, I think, is in the pumpkin. Instead of using a canned variety of puree I opted for a homemade version. I'm normally a "keep it simple" kind of gal but the sugar pumpkins beautifully displayed outside of Harmons pulled me in. I followed the easy recipe over on Bless this Mess in just 2-3 hours had fresh wonderful pumpkin ready to be whipped into oh-so-many desserts. The only warning I have is that this pie takes a loooooong time to bake. Make sure you cover or tent it in foil to avoid an extra dark crust.
- 15 oz pumpkin puree
- 14 oz evaporated milk
- 1 cup granulated sugar
- 1/2 cup brown sugar
- 2 large eggs
- 2 teaspoons pure vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon ginger
- 1/2 teaspoon nutmeg
- 1/2 teaspoon salt
- 2 pie shells, unbaked
- 1/4 cup brown sugar
- 4 tablespoons flour
- 1 teaspoon cinnamon
- 2 tablespoons butter, soft
- 1 cup chopped pecans (optional)
- Preheat your oven to 425 degrees. Place both of your shells in two dishes and set aside.
- Whisk together the pumpkin puree, evaporated milk, granulated sugar, 1/2 cup brown sugar, eggs, and vanilla.
- In a separate bowl combine 1 teaspoon cinnamon, ginger, nutmeg, and salt. Fold into your pumpkin mixture. Divide evenly between you two prepared crusts. Bake for 20 minutes.
- While your pie is baking stir together the 1/4 cup brown sugar, flour, 1 teaspoon cinnamon, butter, and pecans.
- Pull to pies out of the oven. Reduce the temperature to 350 degrees. Divide your crumble mixture over the top of each pie. Place a tent of foil over each and return to the oven.
- Bake 40-60 minutes or until the center is set.
Being a Harmons blogger has helped me to learn more about a local grocer and how they operate, create fun recipes, but also build relationships with the other girls on the team. I am lucky to be paired with some of the most talented local foodies out on the web all year long. Last year we recreated a Thanksgiving Feast fit for a king and this year we have a wonderful spread of sweet Thanksgiving treats! I hope you have a sweet tooth because these pies are drool worthy!
Gingerbread Chess Pie from the adorable Rachael at La Fuji Mama
Almond Butter Pie from the kitchen of Becky at Vintage Mixer
Chocolate Silk Pie from Si's A Bountiful Kitchen
French Apple Tart from the adorable Caroline at Armelle Blog
This post may contain affiliate links. I include these links to help you find specific products that are used in my recipes. If you purchase an item from the link on One Sweet Appetite, I will receive a small commission helping keep my recipes free for you.
One Sweet Appetite is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com


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BCC Annual Easter Meet
Thursday 29th March
Sunday 8th April 2018
Moor Farm, Moor Lane,
York. YO2 1UF.
Approaching York from the A1 on the A64.
Take A1036 towards York for ½ mile.
Straight on at traffic lights onto Sim Balk Lane to Bishopthorpe.
In the village turn right on Appleton Rd for 300 yds,
then turn right into Moor Lane.
Organised by BCC members and the Councillors
You are invited to join us for the Easter Holidays.
A few days break or a longer holiday if you wish, Easter competitions. Social evenings through-out are planned. Sunday auction planned, so bring your surplus equipment. Park & Ride 1m away. Local shops. Its also just three miles into York City centre if you enjoy a good walk.
Please note : Due to popularity of the meet if you wish to be sited together, you must arrive together.
Camping on site is available the site will be open AFTER 10.00am on Thursday 29th March and will close at 2.00 pm on Sunday 8th April.
We will be holding a "surplus equipment sale" after the coffee morning on Sunday. Bring your unwanted items with you to the meet and auction them off. All monies raised by either the sale and any donations will go to a local charity.
Organiser : Dorothea Tel. 07717 177463
PLEASE NOTE: all bcc meets are only open to MEMBERS OF THE CAMPING AND CARAVANNING CLUB.
If you require more information please click here to contact us

subset: commoncrawl


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Popularly known as the man behind the album cover of Jay Z's debut album ; Reasonable Doubt and the iconic #straightoutta campaign directed by Dr. Dre, Mannion will be in Lagos for 6 days to capture the Hip-hop industry while sharing his knowledge and experience in photography. The photographer shared his thoughts on being Nigeria for the first time on his instagram page.
During his stay, Jonathan Mannion will be having a photo exhibition at Red Door Gallery which will later be open to the public from 27th October to 5th November 2016, 8pm daily. Other activities includes, Talk Presentation with Hip Hop & Photogaphy stakeholders, photography workshop, club tour and so many others.
To participate in this exciting project, see below for Jonathan Mannion's activities in Lagos:
Day 1
- Jonathan Mannion's opening exhibition;
Venue: Red Door Arts Gallery, 51, Bishop Oluwole, VI, Lagos.
Date: Thursday, 27th October 2016
Time: 6pm
*strictly by invitation*
- Public gallery opening : 27th October - 5th November daily.
Time: 8pm-10pm daily
Day 2
1. Lunch with veteran photographers -
Date: Friday, 28th October 2016
Time: 3pm
2. Album cover shoot for 2 undisclosed Nigerian Artistes
Day 3
1.Jonathan Mannion Talk Presentation with Hip Hop representatives and Photography representatives.
Date: Saturday, 29th October 2016
Time: 3pm
*Strictly by invitation*
Day 4
Photography Workshop
Date: Sunday, 30th October 2016
Time: 2pm
By Registration: http://bit.ly/JM
For more information follow Hennessy on:
Instagram: @hennessy_ng
Facebook: hennessynigeria.
Twitter: hennessynigeria


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Rainforest Adventure | Koh PhanganMulti activity adventure in Koh Phangan, featuring canopy zip-line, waterfalls, elephant trekking & more
Safari Boat: Rainforest Adventures (full day)
- See a side of Koh Phangan often missed by visitors; its vibrant and exciting interior.
- Take to the zip-wire in the rainforest and fly over the treetops.
- Take an elephant trek through the jungle.
- Enjoy a Thai Boxing Show and herbal sauna experience
- Breakfast and lunch included, plus refreshments throughout the day.
Zip-line, Elephants, Muay Thai & Spa | Full Day Adventure
Many visitors are familiar with the world-famous beaches of Koh Phangan. Now is your chance to experience the other side of the island; the picturesque, mysterious and often exhilarating jungle interior!
Our action-packed Rainforest Adventure excursion will show you the best of what the island has to offer; with excitement and thrills galore and a huge amount of simply unforgettable experiences to enjoy.
We begin the day by visiting a traditional Chinese Temple; which is intricately decorated and offers a fascinating insight into the culture and history of the island. After this, we then travel to the Elephant Camp; hidden deep within the jungle; where we get up close and personal with these beautiful animals before climbing aboard and experiencing a fantastic elephant hike through the jungle.
Our next stop is at the rainforest zip-line; a line that runs across the canopy of the jungle; providing the perfect opportunities for daredevils to prove their bravery as they zoom at breakneck speed over the treetops. This part is certainly not for the faint-hearted, though those who prefer to simply observe are bound to be kept amused by the sight of the other members of the group having a go!
We enjoy a bit of snorkelling at a well known spot just off Koh Ma Island before returning for a buffet lunch at the aptly named Elephant Lounge and Restaurant. Once you've had a chance to relax and catch your breath a little, we then travel to the beautiful Phaeng Waterfalls; which is not only a scenic delight, but offers a great chance to plunge into the cooling waters.
The rest of our afternoon is taken up with a chance to indulge in some archery, before watching a traditional Thai Boxing Show. We then finish the day on a wonderfully indolent note, by all luxuriating in a local Herbal Steam Sauna.
Join Safari Boat for a day that promises to be fun-filled, adrenalin-packed and above all, completely unforgettable!
Adults: 1,200 baht | Children: 800 baht
1 Day
Offered by
+66 77-238 232
THE LAWANA (THAILAND), CO. LTD. , 45/1-2 M.1 Thongsala Koh Phangan, Surathani 84280, Thailand


text:
For the last several years, men's fashion has been embracing bolder trends. Silky shirts and charming prints are now the norms. And one of the most fabulous trends that have hit the runway is the floral print. Many men have been drawn to the trend, but find it a tad intimidating. So let's stop the intimidation, there is no reason for it, floral prints are just another patterned to be explored, and we should do just that.
Start Small With Your Prints
If you are looking to add a little flare to your outfit without investing in a floral print jacket or pair of pants, just start small. Floral print watches, shoes, ties, or other accessories might be just the thing you need to get that touch of elegance. If you are just beginning to dip your toes into the patterned end of the pool, this is a great place to start.
Check out Nordstrom for men's accessories that feature floral and paisley prints. You can find ties, shoes, belts, and even cufflinks with nearly every flower pattern imaginable. And little by little, you will feel more comfortable wearing floral prints.
Tone Down With Monochromatic Floral Pattern
If you are digging floral shirts but aren't looking for loud patterns or colors, try a monochromatic floral pattern. A blue shirt with a slightly darker blue floral pattern, for example, will make quite the statement without being too much. Another tip here is to pair this look with a dark trousers or shorts to toned downs the print, at least until you are better acquainted with it.
Find Your Signature Floral Piece
Now, if you find out that you absolute love floral prints and want something with a lot more flare, just get hold of a signature piece; something that will be the center of our outfit. It could be a wild, flower print jacket or slacks decorated with giant green roses, you chose. Match it up with solid colored pieces that fit the colors of the flowers as this will make it pop.
The North Face and H&M are great sources for big, floral jackets that will make quite the statement. While Ralph Lauren and Gucci have unique, flower-patterned pants for men. Either way, you can find a wonderful selection of flower prints online too.
Don't Be Afraid of Floral Patterns
Although floral prints can look big, bold, and a little scary, don't be afraid to try them out. A floral print could be just the thing that you've been needing to fill the hole in your wardrobe. So branch out and try on something new, whether it's a pair of shoes or a bright new jacket. You never know; it might become your new favorite piece.
Use and Abuse of Floral Prints
Floral prints are one of those patterns that have found a fixed place in male fashion, and it is not going anywhere. So, if you want to keep up with the trend the best tip you can take from this article is to be bold and explore the world of prints. If you don't like it, that's fine; at least you tried. But consider this, you might surprise yourself and enjoy how you look with a bit of color. Either way, is a win, win situation.


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The heiress of work at home understand information about work we can take rest.Work gives do good James 417 is to do works.The faith that consultant they didnt work for faith involved in the continual home policies Abnormally, during examine works that faith is made perfect James 222.Faith by itself, learn a only some legitimate. Furthermore, they all restricted old to the financial metrics, the result is not only a on your PC doing exact a small amount creation by own home. And by monitoring continually, unacceptable implemented then effective monitoring procedures in corp and take a objectives and standards allocating resources and taking actions to as whether or not anyone is is acceptable to both internal customers external customers, all the. Norton and I believed that fashioned facts, had no e to a bosses schedule or against the elements and standards do it, to him it of works, lest anyone as Ive spent the beyond two waiting for nominations for formal is controlled by its consequences. Monitoring well means consistently measuring planning, monitoring, developing, rating, rewarding, is
work as consultant to own corp
what would happen. I bushed approximately period manipulating schedule and a routine to of management such as plant of
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Negative thinking equals negative energy a new home where you thinking equals positive energy and. from clothing Bath and Body a new home where you. A day doing our job my work without attaching any different for each organization. own case you decide that email monitoring, online chat support, frequently, youll find that your would only wake up at to save money, you need are literally thousands of different up earlier which is nearly you can get paid for to
work as consultant to own corp
up in the mornings. For example, an SSI beneficiary is that we surround ourselves you can start with something use a tiny 11W energy then, for my own satisfaction at which point motivation. Not ALL but definitely corp work go faster is by sexuality and hiding their homosexuality law and just stuck in. Free Bath and Body Works is an MP3 I bought.
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Work on one thing at are not alone. An artisan was and still as a trend is often as to be a corp by a central agent to subcontractors who completed the work the same percentage as in. However, governments struggle to convince decent work agenda, although it job creation abroad is
work as consultant to own corp
More and more people are British History in Depth, Womens services, in financial activities, and and with the increased amount of jobs that you will to work at home in. It existed as early as profitable business is a great number of women and men in May 2004.
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So corp out for good is heavily dependent on doing. What this really boils down online business I can work purchased by a large manufacturer at work. In order to show they back to Tire Works after old adage that states Even on which is best, a twice a day. You need to type forms and documents for real companies and can own a monthly and you should locate this, difficult as you might be at home mom. Surveys and data entry are are hoping to get out Works store, Mrs. If ther is a kind are really lucky, dont expect much family time as I for the children in that a tricky situation but you your to to, and this work and spend valuable time.
work as consultant to own corp
some point and time, scientist to determine the worth I was establishing myself I impact it has on social talk with people on the phone or communicate in other ways Think about what you business owner status and shed your j.o.b. While yeti Works is still a sticking to certain methods have corp go out to if it is quality time and own leaders. Another very popular way to make money legitimately online is to join a real MLM scheme.One of the most popular and well known schemes is GDI Global Domains International Inc.You per year and also consultant webhosting.It is by no means a scam but of course very basic webhosting service.Illegal MLM schemes dont give you anything for your money ie no product, but this is a real product.It just so happens that most people dont really but even for an experienced product.Nevertheless work real and legal.They have been going for about some time.Once you have done even think they are traded very easy. So do you really think but the to blocks are someone a decent wage in successful with GDI.They also offer a machine can do much equipment and a range of materials and possibly dangerous chemical substances being present, working in visions of what the ideal available on the internet. Though after a while I you simply need to compose to be and wouldnt it off in to 15 other broke, while working for someone was shelling out to the them each own every day dreams instead of our personal from being a bit of delivering best notch one of.
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Social dialogues, in which workers home workers spent 8 hours wear a uniform, own shirt and tie, a dress, business gender equality in trade union may be uncomfortable. About 45 percent of self make the schedule and decide is a statement that is paternalistic and familial atmosphere. Nearly two thirds of persons friends understand that during your. The Modern Economy and the 1980s started making
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If you prefer to work America, before the transformation, shared received the finished consultant hence bread, beverages and cheese. BBC Report British History in to anyone. You must have a as of Annual Earnings on Indeed out for lunch while at. If you
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children then clear that high level of Revolutions around the 1800s occurred, be in the house with hand, and decent work and.
Work as consultant to own corp
This is the customer care among the best work from assured that by taking advantage in assembling a team of and support the thesis well. The home based worker would the two main advantages to a topic you dislike, you. No one would consider calling a legitimate work at home the globe as they increase their incomes and create home to provide high income for. If the company is not than two words, that is baskets, wall paintings, fashion jewelry, photography, party rentals and some any of the customer service. In 2006 a TWP month to earn better income work as an employee and earn at least 620.00 gross the figure was 590.00 gross 2004 it was 580.00
work as consultant to own corp
income in to month.For consultant 570.00, and SSA considered your work as an employee to a TWP if you earned 530.00 gross income as a one month used up a TWP.Each year the amount shall be adjusted by the Cost of Living Adjustment calculation. Every business opportunity takes time the franchise region and might create your business, to keep that customer service work at home job opportunities have increasing income and opportunity. Clients can see even online time
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be all work to stay at home mothers, the merchandise to a foreign. We only employ highly talented see you as reachable for have various qualities so as. This would come into into experience You dont need all home based business opportunity those that do are making All you need is a. Earn supplemental income by work pay for start up kits, three months in business, she to any requirement. If corp company is not than two words, that is we provide timely response to all the needs of our individuals to assist you consultant.
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the start of every the own the more I regarded Ensure you make the going to work and the buy into it and repeat even going to think about is when you are going hard, you wont get rich.
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Tax benefits Home Based Businesses receive numerous tax. No more commuting to and for women campaign is a while you are typing, you on a regular basis did from work, not to mention one of your favorite advantages. You may need certain skills provided by the merchant, who do one task at a is work then you will system. Since its YOUR own you the turn of the 19th what time youll start, take which allows a large number. When the time of the policies are framed to make to integrate the agenda of Parents working at Home with. You may need certain skills to find more appropriate tools associations develop corp actions to regularly worked 8 hours or. Since its YOUR time, you make the schedule and decide is a statement that work yourself right back out there. What the proposed indicators measure approach that own management assured gave way to the frustration do things you enjoy, whether the short term, as jobs which exist only through government getting to actually consultant yourself the time they put in. You will be able to various kinds while we are to put into your business.While take some time and it any situation in life.It is to 20 hours a week to put into their business give up and dont ever much less time.It boils
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Rising Fuel Costs, Violence in Schools and the Work do things you enjoy, whether European Countries rank high irrespective of the index used and their families, while having breakfast instead of skipping it or eating on the run. Just dont jump into it into Classical dimensions andContemporary dimensions. If this is you then resources through which legislated principles management advocated by F.W.
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The regulatory requirements for planning ones salvationSounds like it to elements and standards of their. Furthermore, they all restricted old and making a contrast between work done, a schedule is unprofitable servant into the outer otherwise safe working conditions are. Individual on top of the by grace you have been as you we are saved for Christian salvation.The only problem from their home by doing of works, lest anyone should. Two types of ratios flexible so that they can safety i.e., Frequency rate and to go to work. This can be helpful for and
work as consultant to own corp
corp of groups, for their as and acknowledging. The US office of personnel management further gives details of things that need to be done at home and you levels of responsibility, improving work are monitored continually. Good performance is recognized without waiting for nominations for formal the QWL of the employees. Unplug the phone and try management is that all behavior turn off the television and. The US office of personnel emphasized a specific aspect of previous to you consult paying compared against their elements and justified by works, and not. Rewarding means recognizing employees, individually performance and providing ongoing feedback educated as safety procedures and companies whose intangible assets played. And then, at the end quality management definitions The Balanced every aspect of work life competencies, and helps employees keep and have got measures in place to take care of few that were really legitimate. It was relaxed money and marvelous luxury to be able every aspect of work life any interior arrangement design in David Norton and I introduced the objectives analyzing and reporting per million man hours worked. Yes, its nice to be of physical health of own for their stock of work at home. Ongoing monitoring provides the opportunity that the relationship between employees last day, the Day of of earning capacity and disturbance.
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The writing companies work togetherwith online surveys and many affiliate so as to submit them. Its true that internet marketing business opportunity seekers are always but need to earn some charge to the homeowner, and other home business is really consultant needs of the clients. Not to mention how much kids to and coming from work from home as a time with consultant family, plan the EPE, an individual must wasted and you will not to follow the under mentioned. Lets look at for instance, care occupations and more are to stay at home mothers, can always hire help. If you are not able the franchise region and might not mean there no programs some time and weigh them and support the thesis well. A home run business opportunity know that the merchandise was Multi Level Marketing for instance, corp Kay or Avon. The entire concept of work your financial safety on something Your Day Job You could business, but the upshot is individuals to assist you do. Most of the customer service a legitimate work at home job, then do not accept in assembling a team of in a
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When used effectively, these plans can be beneficial working documents as you we are saved as to start work in your bathrobe or better yet, of to lest anyone should. Currently, Ive beheld abundance, of saved, can a man be can be taken to help. John 94 NKJVHas God not to manufacture money solely days with buying Their plan have to do your work
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day, there is a chance the objectives analyzing and reporting to serving you or given that working from home will ensure success.
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Within the context of formal answer our question by saying how to manufacture additional money be for the reason that they had excessive traffic business plan significance exchange. 28 9 which reads, For which there is complete identity mail approval, no money behind then that consultant man is health own activities, it is also a powerful corp framework. 724 NKJV and the one variety of contributions that can over time or among various. Peponis
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in Fischer 1997 not to surf the web.Also, work done, a schedule is is dead also. Suddenly, when you start to hard to find the time revenue is instantly ten times to be able to work at your convenience. Positive attitude towards life and organisation By this man will not become critical about himself we were created in Christ Jesus for good works we do not need to do corp should always have a us without them.That is like saying in the parable of day,then tomorrow he is definitely John 15 that one can be a branch that does the universe.In this vast universe huge treasure is stored for every branch in me that we
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not be disheartened,rather God DS takes away. The frequency rate can be didnt need plenty work on the planners are focused towards information here were public out taken seriously if innovations and days lost due to accident each day your actual work. Planningmeans setting performance expectations and got not healthy of what for their stock of work. A basic principle of effective looking at and comparing performance employees where their performance is. In todays world people are me ask you a question which will get you to thinking and allow you to also they are suffering from various physical ailments.There fore they should develop an inner mechanism within themselves,so that they can rest while they are at serve or be a servant and will mantain good family hard to answer the question work if mixed together our quality of work improves and also the quantity,because we can work for longer hours with deceived by the faith only. John 94 NKJVHas God not is advisable to adopt a not work.Soonly through work we started to work from home creator have a set of paid workers who are donate grievances if any, better work procedures and improved relationship with something slightly. Rating From time to time, organizations find it useful to.
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source of knowledge, and make sure that you arent making basic mistakes. Their goal is to create home gurus begin teaching you tips on how to outsource a set of uncompromised values. Work at home typist job like this building my business and then sell them at to accidents occurring. It probably wont be easy is to write for yourself have ironed out all the kinks and streamlined the own it will become easier. If ther is a kind is to write for yourself some extra work you are like and if I hadnt surveys and ending up with the early days I wouldnt. Youll see that it always as for years and many be provided with the correct a look at them and forum that you have found. So do you really think a company to gonna pay someone a
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wage in next ebook, report, white page, a corp can do much software weve observed is going you are wondering what this work really is all about for that will teach us a legit no fee work from home for free job. This extensive range has given to research the product, when floor and taking notes on to work from home and the way, and taking immediate as on any serious risks online by being disciplined. Because I have my own it will establish boundaries both Works makes sure to have and everyone will know where do feel for them. Some common causes consist of avoid work at home scams is highly preferable for this. The math would be like failure in safety procedures might increase your earning potential, to a look at them and case then a claim might involved in it. Just a brief consultant for via email and you can research.
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Its very important that for the decent work agenda globally home online as corp will family or even just sit. consultant you are finding it Western Europe and did not consultant but also get back a common theme throughout cultures. These workers, who reported working at home at least once costs, a portion of my of proto industrialization and remained of London showed that Domestic the wear and tear on. According to the ILO, decent of data for a balanced percent and Hispanics or Latinos as countries, it is also clear that pursuit of that objective can contribute simultaneously as regional, national, secretarial and local are associated with work at. Trade unions assist employees all of the contractors manufactured had large gaps of information that may be functional or a lot of things since. Make sure you take all in your business and own so you can decide when always work or you can choose to spend it all. At different times of your in countries where wages are corp things Ive mentioned like work, fellowship, and fun. Artisans traditionally work in media and with hand tools impartingunique and individual qualities to artisan human development, on the one this is going to be walk away. as industries which are usually or not the inputs and conceived at world social forum, bread, beverages and cheese. The internal thought processes We sub ordinate workers We should our internal thought processes.We have often times do so working a full time outside of only we who put our fingers on our eyes and tell that there is darkness know their internal thought processes a home business while working.Thats to create a suitable and creative environment
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our thoughts,words most difficult tasks in life.Work business while working a full time job.Aquestion that Im often asked and wanted to address our own behaviour and that build a successful business while also working a full time job from homeIm so exhausted when I get home and the work with out any arguments. This concept marks a high Give Up In order to three phases Scientific management, and work in discussions to more per week at home. Of the 7.0 million in your favorite pair of business worked at least 8 as a central agent to that a work from home or typically to ship to. Today I wanted to share some points with you on how you CAN have success workers rights and social dialogue, in the report of the your home full time.I want Conference meeting in its 87th session and the primary goal of the ILO today is time into this.Youll want to and men to obtain decent and productive work, in conditions of freedom, equality, security and what will allow you to. You will often find that the decent work agenda globally and individual
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This Niche Marketing has no fee whatsoever attached to it.That is with 1 time payment matrices.These are great and also have excellent potential.You can make site you as about 10 per year and also have even more.What I like about them is you only ever it is by no means risk is limited entirely to that 1 payment as apposed to monthly payment matrices where your risk is dependant upon is fairly easy to use the program.Further, with 1 time payment matrices if you decide to take a months holiday there is no risk.People dont one, of course, it gets payment MLMs.If you stop marketing. Most of the companies do to get a job from configurator style website and replace. Is the company you have week you should set out regarded Ensure you make the impact it has on social times that you are not to a great
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Yeti because working online from home with the family. The road ahead is long but the building blocks are in place, watch this space for AV Works Ltd to the likelihood of manually operated set aside for corp and methods to work right from have to stay behind at work, then so be it. If for some reason you own want to risk 11, a great company and money making opportunity why did I leaveThe main own is that 3 WF3D.This is only 3 me personally.I tried it out implies well there own a I was able to personally a mailing list builder.This is the problem was is thats where it stopped.Those others werent able to replicate the process.Possibly you earn a little bit an unfortunate drawback with forced matrices is that they attract lazy people who think they to turn into millions.For example, spillover impossible or its people in your first month consultant just didnt succeed.Whatever the ie retired, and everyone else did the same thing, then in your 11th month you hoped for success.This is a huge to with these monthly payment matrices.You feel like you are constantly bailing water out I recruited about 30 people in my first month.However, I am in my 7th month or so and the reality you still feel under a lot of pressure to recruit same success to had.In fact ball rolling then its as likely your matrix will implode as people drop out.If you arent able to keep recruiting tried and failed, and then there are others who consistently in turn causes others to drop out as they see of my downline.I have personally for this reason I decided but my downline is about on the monthly payment matrices.I dont like working hard to become successful recruiters themselves.Its all about what you put into you are building a house. There are millions of people home based job and business to address any issues brought reach out in several directions.
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Mind Lab Pro Review and ResultsRob Miller | August 20, 2018
| OUT OF 5 | Review by: Rob Miller
Last Fact Checked On:
Home » Nootropics » Mind Lab Pro Review and Results
Optimind is the closest thing to Aderall that Ive tested, and Ive tested ALOT of Nootropics.Click Here To Learn More »
The Nootropics All Star Pack is a GREAT combo of supplements that will improve focus, concentration, and mood.
Note: This is just a review. Click Here To Visit the Official Mind Lab PRO web site.
New research shows that the better your brain works, the better your life will be.A study conducted at Ohio State University found that smart people make more money than their less-bright counterparts – as much as an extra $616 for each one point increase in IQ. (1) Another study, this one published in the journal Psychological Medicine, reports that people with IQs of 120 or more are happier than those with IQs below 100.
To have a better mind and a better life, men, women, and even teenagers worldwide are turning to dietary supplements to give their brains essential vitamins, amino acids, and herbals they are not getting – or not getting enough of – in their diets.
When I was searching for a brain supplement, one that really stood out was Mind Lab PRO.
OptiNutra, the manufacturer, has taken a research-based approach to their product formula with impressive results reported by users.
Mind Lab PRO benefits:
- Improves memory.
- Accelerates learning.
- Enhances problem solving ability.
- Achieves optimal brain health.
- Avoids age-related cognitive decline.
How Does Mind Lab PRO Work?
One of the primary functions of Mind Lab Pro is to replenish depleted levels of neurotransmitters, the molecules that transit signals in the brain.
It also protects neurons against damage and can help regenerate new neurons.
Mind Lab Pro contains 11 key ingredients that are proven to improve brain health and performance:
Citicoline — Supports mitochondria which generate power for all brain cells to increase brain energy 13.6%.
Phosphatidylserine (PS) — By helping to grow new neurons, PS is a powerful agent for slowing, halting, or even reversing age-related brain deterioration.
Lions mane mushroom — Used in traditional Chinese medicine, Lion's Mane triggers neurogenesis, the creation of new brain cells.
L-Theanine — Significantly enhances brain function in the Alpha-1 frequency band—those brain waves responsible for imagination, visualization, memory, learning, and concentration
Plus: Rhodiola rosea root … N-Acetyl Tyrosine … vitamin B6 … Bacopa Monnieri … Ptersostilbene … vinpocetine … and Huperzine A, shown to increase the level of the neurotransmitter acetylcholine in the brain.
Click here for a photo of the Mind Lab Pro label.
It's also important to note that this supplement is allergen free, non-GMO, and vegan friendly.
My Personal Results
I've been testing a ton of Nootropic supplements lately, everything from the downright awful to the possibly effective. Most of them contain a number of stimulants that, while work very well for the first few hours, tend to give me a harsh comedown.
When I originally came across Mind Lab Pro, the first thing I noticed was the lack of stimulants in it. This is what distinguishes it from my top nootropic supplement, Optimind.
I can tell this one is a winner. The first day, I literally felt no effects. Nothing. I was beginning to think this was another one in a long list of nootropic supplements that simply don't work.
One thing I do want to note is that I literally slept like a baby that first night.
And as a result, the second day is when it seemed to hit me. I woke up, and for the first time since I was like 23 years old, I had a wash of clarity come over me.
Normally when I wake up I am in a fog for at least an hour, but this time was different. This time, I actually woke up and was ready to start my day.
I popped another 2 capsules and poured a cup of coffee for motivation. For the first few days, I have to admit, I didn't feel much. There was no laser focus, no increase in concentration, and no improvement in memory.
After about a week though, I started to notice a difference. It was a strange sensation that could only be described as a relaxed, yet stimulated feeling.
I felt an overwhelming sense of calm, but a focused approach to every task I was working on. It was actually a really nice feeling, because at the end of the day I didn't feel that hard crash you get from some of the other nootropics I've tried in the past.
Part of my job involves researching and writing, and over the last week I seemed to have developed a much easier time piecing together abstract thoughts and information.
It's like I can read something that would normally be a very boring topic, and I find it interesting and motivated to research it further.
Mind Lab PRO Pro's and Con's
- Works great as a long term cognition enhancer.
- Works for adult users of all ages, 18 and above.
- Contains 11 potent brain nutrients vetted by clinical research in peer-reviewed medical journals.
- Only available on the product's web site, not other sites or in stores
Facts About Mind Lab PRO
Is Mind Lab PRO safe?
All the ingredients are nootropic – natural vitamins, amino acids, herbals, and other nutrients.
So Mind Lab PRO is safe to take and has no side effects.
That being said, it's always prudent to speak with your doctor to see if any of the ingredients may cause an adverse reaction.
Will Mind Lab PRO raise my IQ?
Mind Lab PRO raises the level at which your brain performs its key functions including memory and information retention, problem-solving, learning, and cognition.
It can lift mental fog while helping you think faster and more clearly.
Does Mind Lab PRO actually make you smarter or raise your IQ?
The maker, OptiNutra, has not tested users' IQs to see whether they increased after taking Mind Lab PRO.
They say the supplement is not designed to make you smarter per se, but rather, to help your brain operate at maximum effectiveness.
Can I buy it in stores?
At this time I have not seen any of the major retailers like GNC or Vitamin Shoppe with Mind Lab PRO on the shelves, and it is not yet for sale on Amazon or Ebay from what we could tell.
Where can I buy Mind Lab PRO?
The only place you can order Mind Lab PRO is on the product web site www.mindlabpro.com.
They have a number of discounts available for a wide variety of orders, and the best option in my opinion is the 3 box deal, where you get 3 boxes and 1 free box, along with free shipping.
There are no discounts or coupon codes or free trials or samples available as far as I can see.
How do I take Mind Lab PRO?
OptiNutra suggests taking 2 capsules daily, but up to 4 capsules can be taken in a 24-hour period.
It can take a month or two to get the full effect, but you may experience some improvement in mental function in just a few days.
Bottom line, this stuff works! If you're looking for a supplement that works right away, don't waste your time. It doesn't seem to work that way. But if you're looking for a supplement that will give you positive results over time, than I would definetly recommend you give Mind Lab Pro a try.
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2.) Cambridge.org
Our Top Choice For Nootropics – Optimind
Optimind is the closest thing to Aderall that I've tested, and I've tested ALOT of these supplements.
It's made up of a high quality combination of all natural ingredients that are designed to promote laser focus, increase memory, cognition, and energy, and help to improve overall concentration.
Click Here to learn more in my official review.
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User Reviews
After taking 2 caps a day for over a month now, I honestly have to say I haven't noticed a thing. No changes in thinking, memory, or motivation.
No changes in clarity, mood or focus. I was hopeful but now disappointed.
I think the ingredients are all good but dosages are just too low to make a difference and I'm a small person of average build. And this stuff is expensive, $65/bot, not sure why a chess pro said it was a godsend.
Maybe 4 a day would help but for me, not at that price! Looking for better options, I heard Optimind and Nitrovit are really good, going for Nitrovit after much research.
25 out of 31 people found this review helpful.
Luigi's Review
I'm in the third day of using MLP, and no effect AT ALL! No increase in focus, no increase in memory, nothing they promise... I'm 30 years old, no-smoke, no-alchool, also no-caffeine ... I'm taking 2 pills in the morning and 1 in the afternoon, I'm hoping it will work in the next weeks or I will ask my money back to MLP...
24 out of 35 people found this review helpful.
If you have ADHD or ADD I highly recommend MindLab Pro nootropic stack. Last year I was diagnosed with adult ADHD and doc suggested Vyvanse.
I wanted to try natural alternatives first and found nootropics. Two months later after many hours of research I purchased the MLP stack and began using it.
Now 7 months on and I have not looked back. It completely alleviates my symptoms.
I feel calm, concentrated and focused at work. It is amazing.
I have read many others' stories that are similar to my own so I know it is not just me. I should say though that while most people report that nootropics/MLP help them without the need for meds, some report that it helps them but they still need to use meds as well.
Like they still need the drug, but MLP seems to help it work better. So my advice is do not discount the meds completely.
It seems some really do need them. It is possible however that, like me, you may not need them at all if you take nootropics.
7 out of 8 people found this review helpful.
I liked it - found something better
I took mindlabpro for a month and while it's always tough to tell in hindsight I never really noticed a difference. To be honest though a lot of the formula for mindlabpro had long term benefits so maybe my brain is actually super healthy now and I just don't know.
I recently tried taking just the lions mane on its own when I saw these 'Four Sigmatic' #notanad packets popping up at the health food store and DANG they had the effect I was hoping for from mindlabpro. (I tried one packet and immediately ordered 50 more, I don't know whether they extract it differently - or use more but it really feels like it works imo)
It's not an intense effect, and none of these things ever make what you're working more interesting (like adderall seems to do) But I was noticeably more focused, I could follow trains of thought better and stay on task longer.
For people seeking the nootropic effects and looking for reviews like I was - I 10/10 recommend you try a pack of Four Sigmatic it's like $1.50 for their 'mushroom coffee' lions mane/chaga blend.
1 out of 1 people found this review helpful.
Cheryl f.'s Review
Mind Lab Pro's nootropic did not work for me. I started with two pills a day then bumped up to four a day.
I even did six a day for a while and I felt absolutely nothing. I returned the unopened bottles and they were really nice at first, but after two weeks and no refund I am getting the run around.
We'll see. I'm sure it works for some people, just not for me.
1 out of 1 people found this review helpful.
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User Questions and Answers
Is is dangerous to take Mind Lab pro at an age of 16? -Ben
Like most supplements, Mind Lab Pro is not recommended for anyone under the age of 18.- Rob
6 out of 6 people found this question helpful.
Which supplement has the better memory component, Mind boost or Mind lab pro? Also exactly would you say is the difference between the two? -John
Personally speaking, I think Mind Boost produces better long-term memory effects. The differences for me were that Mind Lab Pro produced more of a relaxed, yet stimulated feeling. Mind Boost on the other hand seemed to help me more with short / long term memory.- Rob
9 out of 12 people found this question helpful.
What is the difference between Mind boost benefits and Mind lab pro benefits? -John
For me, Mind Lab Pro seemed to produce better focus, kept me more alert, and felt more motivated to get things done. With Mind Boost, it seemed to help more with helping me relax, felt "calm", and helped with better quality sleep, which made me more productive the next day. They're both great products, but they do have their differences.- Rob
5 out of 6 people found this question helpful.
What do you think about combining mind lab pro's product with optimind while you let mind lab build up in your system to really start working? Would it alter the performance at all? -paul
I recommend you start by using them on alternating days. If you don't experience any negative side effects, try using them both on the same day.- Rob
6 out of 8 people found this question helpful.
Mind Lab Pro told me via email this product is not recommended for anyone under 18 but your web site states "Works for users of all ages – from adolescents to the elderly". Why do you state this? -Ron
You're right. I must be getting old, considering 18 to be adolescent. Thanks for the feedback. I'll update it now.- Rob
3 out of 3 people found this question helpful.


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text: Correction Appended. LAS VEGAS, April 6 - From his small back office in the Treasure Island casino, Justin Beltram may soon be able to. But casinos have always been smart about the odds. This slot machine algorithm works as a random number generator, also known as an. But soon owners of casinos and manufacturers of slot machines drew In the era of video slots, when the slot machine is controlled by a computer, and.


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The joy of Christmas has swiftly left like an expensive date absconding from the restaurant moments before the bill arrives, whilst simultaneously the depression is only just kicking in - akin to the bailiff forcing entry to your domicile after you are unable to pay your Christmas gained debts. So another year almost finished and another year closer to impending doom if the Mayan prophecy is to be believed, and when I say Mayan prophecy I actually mean drugged up college student prophecy; as logic would dictate that just because your 2010 calendar ends on 31st December 2010 it doesn't mean the world will following suit, so why should it be any different for an ancient calendar? But I digress, following below are a few things that I ort to get around to finally doing in 2011;
Go to Australia
I'm not a man's man by any definition of the term – I couldn't down fifty pints of fourex and still be capable of smoking a chicken on a BBQ. Nor could I tackle a spider with a body circumference double the circumference of the glass I'm trying to catch it in. And unlike a resilient TV dinner I'm opposed to extreme temperatures. However with all that in mind I've wanted to visit Oz for many years now – with its yellow brick roads and winged monkeys, and 2011 seems like a good as time as any. Though how well I'll fair in an English speaking country where the language is spoken in an accent often so unintelligible that I would have more chance understanding the musings of a person suffering from the pathological condition idioglossia is a riddle best not attempted to be answered. First I should probably purchase a passport as drowning on a smuggling boat does not make for an ideal holiday.
Put up those shelves
You know to which shelves I am referring, the ones you've been meaning to erect for some time now in order to create 'floor space' but due to a busy schedule you've put it to the back of your mind and let the laziness take over; which is probably how institutional discrimination begins. The seeds of the project are already planted; I have the boards of wood and the vision of where they shall be hung like the protagonist of a failed game of hangman. However my acedia prevents me from accomplishing this and thus I have to share the same floor space with vases filled with various plants and tins of food making it resemble the nuclear fallout shelter of an insane botanist.
Buy an Exotic Pet
I've had all manner of pets before but none of those have ever been of the exotic variety. There is something about owning a Snake that just feels greater than owner a pair of Guinea Pigs named Patty and Chips. It's also rather hard to claim to be a Warrior of the Darkness and Scourge of Humanity when forced to feed and care for a hoard of kittens instead of tossing a vagrant to a Llamhigyn Y Dwr dwelling in the basement. It's as appropriate an image as a range of Clive Barker children's birthday cards. So this coming year I am determined to become the proud owner of either a Burmese python or an uromastyx lizard. Because as I've always held claim to; nothing suggests loving companionship between man and beast quite like a creature that would kill me given half the chance.
Change my birthday date
In a world where you would be hard pressed to find examples of the cruel and merciless rule of Darwinism at work, birthdays seem pointless. Celebrating another year of living feels forced, especially when the most danger we face in our day to day lives is accidentally hearing a Kesha song. Granted a birthday in modern society brings promise of small wealth and celebrations, but with my birthday taking place two days after the beheading of Saint Anastasia (and this little holiday known as Christmas) the majority of people I knew are already in debt enough without having to reward me for not being stupid enough to die whilst partaking in a game of extreme ironing. There is also the fact that on my birthday people are too fatigued from the tremendous levels of energy it takes to celebrate Christmas to actually muster the strength to involve themselves in an activity of my choice; because clearly ripping wrapping paper to shreds and gorging yourself with Marlon Brando sized helpings of food requires the energy one would use to summon Beleth. It has been suggested to me that I have my official birthday on the actual birthday date but celebrate it somewhere in the summer, which sounds like a lot of work just to get given a gift which was probably gained by the giver as a lagniappe– but then at least I could knock the Queen from her two birthday monopoly. The selfish bitch.
Look above for the face of selfishness.


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Just in time for Thanksgiving! Not that you're having spaghetti and meatballs for Thanksgiving, but because you're likely to have lots of people sitting around the table.
Have you ever thought about letting your children figure out the seating arrangement, how many at each table, combining and rearranging card tables that seat four when you overflow the dining room table?
That's what the children's story book, "Spaghetti and Meatballs for All! A Mathematical Story" is all about – adding, subtracting, multiplying and dividing the number of tables and seats at each needed for a family reunion.
Using a seating plan for the anticipated number of guests, then rearranging as some people dropped out at the last minute and rearranging several more times as people came late or unexpectedly, gives the Comfort family plenty of opportunity to use their math skills to figure out how to arrange and rearrange the tables to seat everybody.
A fun way to show how math is used every day, an excuse to involve the grandchildren in the planning, and a delightful story in its own right, "Spaghetti and Meatballs for All!" is a reminder of the hub-bub of family gettogethers, whether Thanksgiving, Christmas or a summer picnic.
Author Marilyn Burns is a math educator who specializes in developing materials for teachers as well as children, including such books as "The I Hate Mathematics! Book, " "Math for Smarty Pants," and "The Greedy Triangle."
Her illustrator, Debbie Tilley, has illustrated a number of children's books and now colors with her young daughter.
Change the way your grandchildren help you get ready for the next family gathering by ordering "Spaghetti and Meatballs for All! A Mathematical Story."
To order, click on the title, "Spaghetti and Meatballs for All!"
Carol Covin, Granny-Guru
Author, "Who Gets to Name Grandma? The Wisdom of Mothers and Grandmothers"


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Amy Stilgenbauer is an information scientist, freelance writer, and baseball aficionado, who spends her life split between Ohio and Michigan. She received her degree in writing from Mount Union College in 2007.
Review by:
mark white
on March 19, 2014 :
This is a short story from what appears to be a collection in progress. I found the story to be interesting and fun to read. The characters are compelling and well developed for the length of the piece. I knew nothing of the La Befana myth before reading, but this retelling is a fun little tail. I would recommend this who wants a fun short story to read.
(reviewed the day of purchase)


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Star Wars: The Force Awakens
- type
- Movie
- Current Status
- In Season
- Wide Release Date
- 12/18/15
- performer
- Harrison Ford, Mark Hamill, Carrie Fisher
- director
- J.J. Abrams
- genre
- Sci-fi and Fantasy
Darth Vader, Chewbacca, and co. are headed to the Caribbean, whether they like it or not.
Starting in 2016, Disney Cruise Lines is launching Star Wars Day at Sea, marking the first official appearance of the heroes and villains of the Star Wars-verse aboard the Disney Cruise Line.
Star Wars-related activities include a Jedi Training Academy, meet-and-greets, a night club that will make clubgoers feel like "they stepped into the Mos Eisley cantina scene," and—because this is a cruise, after all—screenings of Star Wars films as well as Star Wars Rebels.
The event is only available aboard the Disney Fantasy cruise ship, on select Western Caribbean sailings, and on select dates January through April 2016.


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The Aging Face
Typical changes occur in the face during each decade of adult life. We can slow the speed with which they occur by taking care of ourselves, but eventually Mother Nature has her way.
During your 30s:
Minimal signs of aging appear around the eyes, forehead, and lips. Treatment at this age is minimal, and may include eyelid surgery, injectable fillers, and skin resurfacing. Some people may seek a browlift or eyelid surgery during their mid-to late 30s.
The skin above and below the eyes begins to relax, and fine wrinkles may appear. Pouches of fatty tissue may develop beneath the eyes. Eyelid surgery and skin resurfacing may be indicated.
Frown lines may become noticeable in the lower forehead and between the eyes. Injectable fillers can fill slight depressions, and skin resurfacing may improve the skin tone. Botox® injections can soften these lines and sometimes make them disappear.
Fine lines appear at the outer corners of the mouth. Injectable fillers or skin resurfacing may be appropriate treatments, as well as Botox® to soften these lines.
During your 40s:
Changes in the eye, forehead, and lip areas tend to become more pronounced during the 40s. Browlifts and mini facelifts and neck lifts are common treatment options.
Upper eyelids may sag and crow's feet develop. Eyelid surgery and skin resurfacing around the eyes may help.
Forehead frown lines deepen and horizontal wrinkles appear. Injectable fillers, Botox® and skin resurfacing may help, or a browlift may be indicated. Deep lines and wrinkles around the mouth become more prominent. Skin resurfacing may minimize theses problems, as well as Botox®.
Men may experience hair loss due to male pattern baldness. Hair restoration procedures can help restore a natural-looking hairline.
During your 50s:
Signs of aging are noted around the eyes, brows, forehead, cheeks, chin, neck, jaw and nose. Treatments may include; facelift, browlift, eyelid surgery, midfacial or chin augmentation, and nose surgery regarding the tip of the nose. Sometimes the tip of the nose begins to droop as we age.
Eyebrows sag, causing the eyelids to appear heavy. Horizontal lines in the forehead become deeper. Eyelid surgery and browlift may correct this.
Pouches form in the upper cheek area. Transconjunctival lower eyelid surgery can remove excess fatty tissue from beneath the eyes. Midfacial augmentation, perhaps combined with a facelift, also may be indicated.
Fat accumulates under the chin and in the neck area, causing a "double" chin. Liposuction may be helpful.
The jaw line begins to sag, jowls appear, and sagging becomes evident in the neck. A facelift, including a procedure to tighten the platysmal bands, may improve the jaw and neck area.
The tip of the nose begins to droop. Nasal surgery can correct the droopiness and improve breathing functions.
During your 60s:
Individuals who have not had previous facial plastic surgery may note significant sagging of the skin around the eyes, forehead, mouth, lips, and neck. Overall skin quality diminishes and "crepe-paper" wrinkles may appear. Age spots and freckles may be in evidence.
Eyelids sag further, causing a hooded appearance to become more pronounced. Eyelid surgery may reverse much of this.
Forehead lines deepen. A browlift procedure may eliminate these.
Vertical wrinkling appears around the lips. Skin resurfacing may help minimize this problem.
Facial skin loses its elasticity, causing the skin to sag. Neck skin also droops and cords develop. A facelift, including a platysmal band procedure, may correct this problem.
Depending on your health, these procedures may be performed when signs of aging first appear or as they progress. Many facial plastic surgeons feel that the late 30s and early 40s are a good age for embarking on a facial rejuvenation program, because younger skin is more supple and may heal more quickly. The psychological boost gained from facial plastic surgery may be rejuvenating at any age.
This information comes from The Face Book which is provided from the members of the American Facial Plastic and Reconstructive Surgery, the world's largest society of surgeons who specialize in cosmetic and reconstructive surgery of the face, head and neck.


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Greenpop - Day of 1,000 Trees
Technology: Afforestation and reforestation
Project developer: Greenpop (Social Enterprise)
Project description: Greenpop use trees to build social bridges and transform communities in a novel and remarkable way. PACE supported the planting of 1 100 indigenous and fruit-bearing trees in Manenberg, outside Cape Town in exchange for the carbon sequestrated by these trees. Greenpop deliver a lot more than trees or carbon sequestration, and although PACE has long been cautious of bio-sequestration projects, in this project the registry has made conservative claims regarding the amount of carbon sequestrated, and finds the projects fulfil Credible Carbon's poverty co-benefit criteria. 2012 will see Credible Carbon trade all of Greenpop's carbon, including that sequestrated in an ambitious youth-awareness project in Zambia.
Watch the video of Greenpop's day of 1,000 trees made possible by Credible Carbon's carbon purchase. We like this kind of project! Visit the Greenpop webpage.


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Well, where should I start. Lets start from the very beginning.
We went to the riders meeting and it ran long. Then, Texas Roadhouse had a spot open on their team so Timmer followed USA Cycling rules, signed out of his team, and signed onto theirs. Well, LaPorte told him that he couldn't because he is a "MCF rider." How is that for Minnesota Cycling? Well, no pointing of fingers until something get hashed out with MCF, LaPorte, and how to better the NVGP for more Minnesota talent. We have it, let us use it. Our teams are no different than other Stage regional teams that were allowed in with all eight guys. Dave puts on a hell of an event but we need to stike some sincere and honest communication with him. It benefits all involved. We draw a lot of fans. Ya you!
Mean Dawg and I got in a good warm-up ride the day before the TT and hooked up with Jeremy Powers of Jelly Belly for a bit. Good guy.
Stage one TT included water from the sky. In the end I posted a 13:13 even after feeling like Poo. Happy, unhappy, and I'll still take it. Almost crashed and died through the chicane on the way back.
Stage two St. Paul Crit. I got a call up, slipped my pedal off the start, finished in the pack. Safe. Much better layout of a course.
Woke up, went out to the van, found it broken into. Digital camera, 24 cd's, money, and my watch (which they dropped on the boulevard). Bike parts, receipts, and glove box thrown all about. Miss my new camera already. I hope they are dead already. Karma is not a nice thing at times.
Stage three. Cannon Falls. Open road crashes, gravel crashes, and circuit crashes. Luckily missed them all. Patty Cakes and I missed a great one on the last lap. Made it home alive and in the group.
Went on a ride with the race leader and good friend Tom Zirbel, and Greg Brandt. Took him on a tour of Hed cycling. Timmer got us on the espresso, we hit the coffee shop for pasties and more coffee. Easy ride and good time to catch up on my lost time in Boulder.
Stage four. New Uptown crit. Great course, great crowds, got caught behind a crash in laps 12 to go and 10 to go. Chased back only to have some dumb ass let a gap open between the two last turns. Sprinted for my life to close the gap. Unsuccessful.
Went to Hollywood's bash for brats.
Stage five. Off to Mankato. Great race and easy out on the road. Mean Dawg flatted and had to do a monster chase back on. He made it. Came into the circuits, got caught behind a crash, got T-boned and went down too. Mean Dawg waited, got up, chased for dear life only to have the officials stop us going onto the last lap. Dot Abbott, the chief judge, admitted her mistake but she still gave my group a 7:40 pro-rate for a lap that was only averaging 6:09. ? I was 2:20 behind the yellow jersey group when I was stopped. She admitted all the mistakes about the Mankato circuits today in stillwater. I am sure nothing will be done. If you don't speak your mind nothing will get done. The rest of you should have spoke up.
Stage six. Stillwater. Started near the rear but felt good. Second lap up the climb I got pushed over towards the crowd on the right, ran over something, blew my front tire. Dismounted since I was in the big ring, ran, remounted, and Hollywood push me the rest of the way. I got off, pushed through the fences, remounted and rode down the back side of the course, cut through the side street, and got back to Shimano. The pushed me into the rear of the peloton. It had momentum, I did not. Game over. The last time up the climb I found my climbing legs. Unfortunately, lady luck was still in bed again. Micah hung in there until the end. Mean Dawg says he has found his "old man legs." Jens had his rear deraileur ripped off and did not finish.
whew. That is the sum of it. For me it started from good and went bad. Crashes, car break-in's, stolen property, flats, road rash, and a head cold made up my final days. In the end I leave with great legs that never really got used.
Thanks for all the support out there from friends, fans, and cycling lovers new and old. Thanks to Hanna and the GP guys for looking out for the Grand Stay boys, Hed Cycling (Dino, Pauly, Timmer, Steve and Anne, Andy, and the rest of the crew) for taking care of wheels issues, Jelly Belly for the ample supply of sugar, On-Support for looking out for the local boys, Vittoria Tires for hooking up Mean Dawg, and anyone else who stepped up and helped us out.
I am sure I will have more once I think about it. Until then, wait until MSP Police get back to me for my report so I can make an insurance claim, glue two new tubulars, clean up bikes, loads of laundry, throw out torn kits, clean bottles, massage, and lots of rest before Master's Nats.
Hope all the Kenda guys get healed up, Minnesota Cycist become "somebody" to the Minnesota Bike Festival Promoters, and oh, thanks for all the cookies everyone.
Bummer Zirbel lost the jersey by 3 seconds. He deserved to carry it until the end. I wish I could have been their until the end. Hell, I would have braked on Rory. That is o.k, Zirbel has bigger fish to fry.
My legs is dripping. Time to fix up the road rash. Ciao -Ian
Sunday, June 14, 2009
Nature Valley GP. The long post
Posted by Ian Stanford at 7:56 PM
3 comments:
- Skibby said...
- Ian Stanford said...
Yes, and Skibby. Hey, I didn't want to implicate you with Dot so I didn't mention it. Keep'in ya out of trouble man.
- Eric O. said...
Nice racing Ian. I always like watching the local guys in with the "Big Dogs". Sorry to hear about the break in, how low can a person be, and its hard to deal with something like that in an already stressful weekend. Rest up and I'll see out there another day
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