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Inspire your managers to be proactive and more effective in their pricing decisions. Pricing Workshops are a great way to get your team familiar with the concepts behind pricing for profit.
Our Pricing Workshops are an efficient, economical way to get your management and sales team thinking in new ways about how you price your products or services and the positive effect that smart pricing decisions can have on your companys bottom line.
Learn from our experience.
We use a case-based approach to explain the consequences of smart pricing decisions in terms of profits and market share. These examples are based on our real-world experience. You can expect at least ten great new ideas on how to improve your companys profitability to come out of the Pricing Workshop we customize for you.
Our Pricing Workshops are designed to help the senior management team understand best pricing practices, how to develop a comprehensive, effective pricing strategy and how to measure the results of pricing decisions.
Make progress towards pricing for profit in just one day.
A Pricing Workshop is a full day experience. We can customize the contents based on the particulars of your company and the specific pricing challenges you face every day.
We conclude each Workshop with a brainstorming session to help everyone begin thinking about the pricing improvements you can make most quickly. Many of our clients are able to implement several of these ideas immediately without any further help from PriceGain.
Our Pricing Workshops are simply the most cost-effective and time-efficient way to get your whole team working towards your organizations key pricing and profit goals.


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I have been taking this drug now for three days 500mg twice a day. I have noticed that my blood pressure is running higher than normal 145/85. I do take BP meds. I wonder if this med is causing this.
Can cephalexin raise your blood pressure?
- Asked
- 16 Oct 2013 by JenRed
- Updated
- 2 July 2018 (6 weeks ago)
- Topics
- cephalexin, blood pressure, blood, pressure
Responses (1)
I also have the problem. I have been taking 3 days and my BP went up over 200.
Further Information
- Cephalexin Information for Consumers
- Cephalexin Information for Healthcare Professionals (includes dosage details)
- Side Effects of Cephalexin (detailed)
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Mononucleosis Home Remedies, Natural Treatment & Symptoms
Irresistible mononucleosis, otherwise called the kissing malady or mono, can be depicted as a condition brought about by the Epstein Barr Infection (EBV). This disease is described by a sore throat, fever, disquietude and shortcoming. The infection, which is an individual from the Herpes infection family, is mostly exchanged from one individual to the next, through salivation and along these lines you can get this illness on the off chance that you kiss somebody who has as of now been contaminated. In spite of the fact that kissing is a stand out amongst the most widely recognized courses for the EBV to spread, it is by all account not the only way. You could likewise be presented to the mono-bringing on infection on the off chance that you impart sustenance or utensils to a tainted individual. Luckily, mono is not as infectious as a portion of the other comparable contaminations, which incorporate the normal icy. Truth be told, most grown-ups have been presented to the infection sooner or later or the other and have created antibodies towards it.
Mononucleosis symptoms
There are a few side effects that might be apparent in the individuals who are harrowed with mono. Be that as it may, it takes any place between 4 to 6 weeks for the side effects to show up. Given beneath are probably the most well-known signs and indications for mononucleosis:
• Appearance of a rash on the skin
• Breathing trouble
• Changes in the shade of the skin, as it tackles a yellowish tint
• Extreme shortcoming and weakness
• Intense migraines or body hurts
• Lack of hankering, frequently joined by weight reduction
• Malaise
• Moderate to high fever
• Night sweats
• Sore throat, which is entirely extreme and improves regardless of utilizing anti-microbials
• Swollen lymph hubs, organs and tonsillitis
Treatment for mononucleosis
There is no particular medicinal treatment that is suggested for mono, as anti-toxins don't generally help in disposing of an infection. Along these lines, it is about self-care and the utilization of home cures that can mitigate the uncomfortable side effects. Therapeutic treatment is just given to control manifestations on the off chance that they are undermining or if there is a danger of inconveniences creating. Given beneath are a couple of basic and regular home solutions for mononucleosis:
• A strep throat can undoubtedly prompt mono, which is the reason it ought to be dealt with as quickly as time permits. The most ideal approach to manage a strep throat is by rinsing with warm salt water two or three times each day. For best results, attempt to utilize a whole glass of warm water in one go.
• You can alleviate a portion of the indications of mono by keeping your throat soggy at all times. This likewise diminishes throat disturbance or aggravation all things considered. You could suck on a bit of sweet, some ice or a Popsicle for this reason.
• Drink a considerable measure of water over the span of the day, to flush any poisons from your body and fortify the invulnerable framework. Warm fluids will likewise reduce the bothering in the throat and fever.
• In case you have the propensity for smoking, you are firmly encouraged to stop smoking for a couple of weeks at any rate. Smoking can irritate the manifestations of mono and in this manner ought to be entirely stayed away from.


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So Suzanne here checking in for the first time this trip and I have the task of summing up the activity holiday with the boys at Kottivakkham boys town. The weekend of 18th – 21st August we went to Yellegiri hills.
Every year we take the boys out of the city to a campsite for activities fun and games and enables the boys to be children, have fun and have a break from life in Chennai city.
In the UK we spent time thinking of a theme to help us narrow down the activities we can do and as this year the Olympics were taking place we thought this would be a great theme to choose and ideas soon flowed on crafts and games.
The 18th was an early start as we left Vepery at 7am to get to boys town. Bus full and a nice cosy fit ready for the 6 hour drive to the camp. The boys were visibly excited and looked very smart in the YMCA boys town t-shirts that they have. The boys travelled in their own bus as there were only 29 boys and a big coach/bus was not needed. So a slightly different experience as we did not have the singing and dancing with the boys that usually helps time fly on the journey. Lauren, Ewan and I tried to keep the mood high and entertained ourselves with Lauren and Ewan's playlist and lots of singing on the newly labelled 'party bus'.
We arrived and unloaded our luggage and resources and then it was time for food, a moment for the regular visitors to relish as the food is always so good and the newbies to get their introduction to how well fed they will be over the coming days.
Once team was briefed we all met the boys in the hall for the teams to be sorted. We went back to the old way of doing things and arranged the boys in height order for sorting. The fun bit then began, learning names and choosing team names. We all had a colour to start with to help us out: Red team became Red Bulls, Blue team became Blue Diamonds, Yellow team became Yellow-gri and Green team became Green Beans. This time was a great introduction to the boys as some of them were new to us. The banners made were all very creative and some of the boys showed their art skills.
The following days that followed consisted of the boys in the groups going around different activities. We made trophy's with empty water bottles led by the very resourceful Debbie, wreath headbands all specifically colour coded per group with Chloe, friendship bracelets with Lauren, gymnastic ribbons followed by a choreographed dance with Rachel, medals with me, Olympic torches with Becky and lots more fun with sport activities as well.
In our morning devotions Rob and Emma planned 3 themes for the days we were there. Friendship, resilience and
These themes worked really well to prepare the boys for the day and gave them an aim to achieve and win points for their teams, this was seen in the way that the boys worked together and although in some time of frustration it showed they soon realised they needed to work together, encourage each other in order to achieve the aim. In my group it was nice to see the boys come together and work well, they were polite and friendly and very helpful. On day 2 we were fortunate to once again visit the lake at Yellegiri and the nature park. This is a nice opportunity to spend time with the boys and get to know them really well. It is also a great opportunity to act like kids again. In the nature park a lot of us girls and maybe Rob and Ewan were gifted with flowers and our hair elaborately decorated with them.
Our last morning was the usual hike up the mountain to an area known as bare rock. The team managed very well getting up and the boys equally so especially in helping the team as well. Just as we all managed to reach bare rock we then moved on again as the boys wanted to go higher. For some of us this was a challenge but it was faced head on and we got up and down in one piece.
Our last then consisted of funfair games and challenge games for the team to earn last minute points and also sweets!
Then came the moment for the winning team to be announced, it was very close with Red team on 95 points, yellow team on 97 points and Green and Blue coming out top with 100 points.
It was then time for us to travel back to Chennai after a very successful weekend.
For the team we stooped off at Vellore to pay a visit to George a YMCA secretary who is based there. For Tamsin and I who visited last year it was nice to see the finished hostel and for Emma and Rob it was nice to catch up with an old friend and for the team to meet him.


text: Facepalm2 0 Posted June 18, 2013 Well. The time has come for me to let go of this game as well as space hulk 3rd Ed. ive held these games for years, always telling myself I would get to playing them. between not playing either for nearly a year and also beig in a financially tight spot. I have decided to sell them off i thought I'd post here to give you guys a chane of picking them up (especially 3rd Ed) without the mad bidding and crazy prices on eBay. ill accept any reasonable offer for either game. I don't expect more then 15$ for death angel. However it's 3rd Ed that I am trying hardest to sell. the game is in mint condition and has only been played a few times PM me if you're interested thanks facepalm Share this post Link to post Share on other sites


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LONDON--(EON: Enhanced Online News)--The global connected breath analyzer devices market is expected to grow at a CAGR of close to 1% during the forecast period, according to Technavio's latest report.
"APAC is currently witnessing the migration of many established connected breath analyzer device manufacturing facilities to countries like China, Vietnam, South Korea, and India. The favorable political and economic factors, combined with the low cost of labor is responsible for the region for this migration"
In this report, Technavio covers the market outlook and growth prospects of the global connected breath analyzer devices market for 2017-2021. By end-users, this market is divided into individual consumers and law enforcement segments.
Breath analyzers, or breathalyzers are finding an increasing number of applications from the healthcare sector. Apart from measuring blood alcohol content, breathalyzers are used to detect jaundice, ulcers, lactose intolerance, and effectiveness of asthma drugs. These applications of breathalyzers are driving the growth of the connected breath analyzer devices market.
Technavio's research study segments the global connected breath analyzer devices market into the following regions:
- Americas
Americas: largest connected breath analyzer devices market segment
"The Americas constitute the largest segment of the global connected breath analyzer devices market. This is due to the stringent road safety regulations and the relatively stronger infrastructure of the law enforcement agencies in the region," says Sunil Kumar Singh, one of the lead analysts at Technavio for embedded systems research.
The US is the biggest single contributor to the market, accounting for over one-sixth of the overall revenue of the market in 2016. Some of the leading breath analyzer companies such as BACtrack, Lifeloc Technologies, Intoximeters, Quest Products, and Akers Biosciences, are set up in the country. This provides consumers in the US access to a wider range of products options, which creates a high amount of revenue.
Request a sample report: http://www.technavio.com/request-a-sample?report=56283
Technavio's sample reports are free of charge and contain multiple sections of the report including the market size and forecast, drivers, challenges, trends, and more.
EMEA: strict regulations driving market growth in the region
Many of the countries in the European Union, as well as most CCASG countries, have extremely strict regulations to control alcohol and drug abuse, particularly regarding road safety, which is responsible for the high adoption of breathalyzers in the region. Additionally, African countries like South Africa and Nigeria are two of the most promising market in the region for connected breath analyzers. These countries favor the use of infrared connected breath analyzers, as a cost-effective, non-invasive method to detect several medical conditions.
APAC to overtake EMEA by the end of 2021
"APAC is currently witnessing the migration of many established connected breath analyzer device manufacturing facilities to countries like China, Vietnam, South Korea, and India. The favorable political and economic factors, combined with the low cost of labor is responsible for the region for this migration," says Sunil.
The mass migration of manufacturing facilities, combined with the emerging and relatively untapped market for connected breath analyzers, have supported the region to establish itself as a strong contender to the other segments. The region is also witnessing the emergence of several local players who have a native edge against the other players. These factors are expected to push for a swift growth of APAC, which is forecast to overtake EMEA by the end of 2021.
The top vendors in the global connected breath analyzer devices market highlighted in the report are:
- Breathometer
- BACtrack
- DrinkMate
- Alcohoot Edge
Browse Related Reports:
- Global Breath Analyzers Market 2016-2020
- Global Respiratory Disposable Devices Market 2016-2020
- Global Alcohol Testing Equipment Market 2016-2020
Become a Technavio Insights member and access all three of these reports for a fraction of their original cost. As a Technavio Insights member, you will have immediate access to new reports as they're published in addition to all 6,000+ existing reports covering segments like computing devices, displays, and sensors. This subscription nets you thousands in savings, while staying connected to Technavio's constant transforming research library, helping you make informed business decisions more efficiently.
About Technavio
Technavio is a leading global technology research and advisory company. The company develops over 2000 pieces of research every year, covering more than 500 technologies across 80 countries. Technavio has about 300 analysts globally who specialize in customized consulting and business research assignments across the latest leading edge technologies.
Technavio analysts employ primary as well as secondary research techniques to ascertain the size and vendor landscape in a range of markets. Analysts obtain information using a combination of bottom-up and top-down approaches, besides using in-house market modeling tools and proprietary databases. They corroborate this data with the data obtained from various market participants and stakeholders across the value chain, including vendors, service providers, distributors, resellers, and end-users.
If you are interested in more information, please contact our media team at firstname.lastname@example.com.


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A couple of weeks ago we went up to the Abbey of New Clairvaux in Vina for a little field trip. The Sacred Stones project is ongoing, and is a reconstruction of an actual 12th-century Cistercian Chapter House that was originally built in Spain. It's a fascinating story how it was purchased by William Randolph Hearst, transported to California in the 1930s, and then forgotten for decades, before it came to belong to New Clairvaux. The monks hope to actually use the Chapter House when construction is completed.
The Chapter House was a very important structure for medieval monastic communities, second in importance only to the abbey church. While most liturgical celebrations occurred in the church, the Chapter House would be a meeting place for the community, used in some places and situations for the Liturgy of the Hours, and also for voting and elections, such as selection of a new abbot.
Another major project at New Clairvaux is the vineyard and production of high quality table wines. The climate at the Abbey is not as temperate as Napa Valley or the coastal areas. It gets quite hot, well into the 100s in the summertime, and conventional wisdom held that growing grapes in such climate would not produce excellent wine. The monks, with the help of a third-generation Napa winemaker, have wisely chosen grape varietals that do well in the Mediterranean, and can tolerate the extreme Northern Californian heat.
We went to the tasting room, and tried the Abbey Angelica, which is being marketed as a dessert wine. Angelica is billed as "the oldest wine of America," which "was first made by Franciscan monks in the 1700's." The Abbey Angelica is made from "100% Muscat grapes and is fortified with pure grape brandy. It's aroma are of sweet baked figs with similar flavors plus honey. The wine has a warm alcohol feel with a sweet, lingering finish."
I looked at the label, and noticed some other very interesting information: Abbey Angelica was originally created as an altar wine for use by the monks at New Clairvaux, and is claimed to be licit for use in the Eucharistic Liturgy pursuant to the Code of Canon Law.
But, the label also indicates that Abbey Angelica is fortified with brandy, and I was under the impression that only the fermented juice of grapes (i.e., wine) can be used for the Eucharistic celebration, while brandy is a distilled spirit.
How is it that Abbey Angelica — or wine fortified with "pure grape brandy" — can be used at Mass?
Section 3 of Canon 924 of the Code of Canon Law, states that the wine used for Mass must be "natural, made from grapes of the vine, and not corrupt." This, standing alone, would seem to indicate that wine fortified with brandy, even a pure grape brandy, could not be used.
In 2004, the Congregation for Divine Worship issued an Instruction entitled Redemptionis Sacramentum, "on certain matters to be observed or to be avoided regarding the Most Holy Eucharist". Paragraph 50 of the Instruction deals with the wine that can be used:
[50.] The wine that is used in the most sacred celebration of the Eucharistic Sacrifice must be natural, from the fruit of the grape, pure and incorrupt, not mixed with other substances. During the celebration itself, a small quantity of water is to be mixed with it. Great care should be taken so that the wine intended for the celebration of the Eucharist is well conserved and has not soured. It is altogether forbidden to use wine of doubtful authenticity or provenance, for the Church requires certainty regarding the conditions necessary for the validity of the sacraments. Nor are other drinks of any kind to be admitted for any reason, as they do not constitute valid matter.
This does not appear to explicitly deal with the addition of grape brandy to wine, but does generally regard the need for the wine used at Mass to be "from the grape, pure and incorrupt, not mixed with other substances."
However, in 1896 the Congregation of the Inquisition (now the Congregation for the Defense of Faith) issued a directive on additives to sacramental wine, published in Acta Sanctae Sedis (see the Catholic Encyclopedia entry on Altar Wine for translation):
To conserve weak and feeble wines, and in order to keep them from souring or spoiling during transportation, a small quantity of spirits of wine (grape brandy or alcohol) may be added, provided the following conditions are observed (1) The added spirit (alcohol) must have been distilled from the grape (ex genimime vitis); (2) the quantity of alcohol added, together with that which the wine contained naturally after fermentation, must not exceed eighteen per cent of the whole; (3) the addition must be made during the process of fermentation.
Thus, altar wine such as Abbey Angelica may contain a measure of "pure grape brandy" so long as the brandy is added during the fermentation process, made from grapes and the total alcohol content does not exceed 18% (the alcohol content of Angelica is "18.0%").
Apart from use at the altar, it would be quite delicious at dessert, especially if paired with berries or fruit, or — even better — a cheese course.


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Ben Affleck Calls "Batman v Superman" 'an Audience Movie,' Says It's Not 'a Critical Film'
During an appearance on "The Tonight Show," Batman himself Ben Affleck discussed why "Batman v Superman: Dawn of Justice" shouldn't be considered a critical film.
"This is definitely the kind of movie to see — a big event movie, huge crowds!" he enthused. "It's a lot of fun. It's a big, exciting, fun, explosive movie."
RELATED: Snyder, "Batman v Superman" Cast Defend Film Against Negative Reviews
"Don't scare people into thinking this is a critical film," he added. "We're not going for the film critic circle. This is an audience movie. People actually like this movie."
Directed by Zack Snyder and starring Henry Cavill, Ben Affleck, Gal Gadot, Jesse Eisenberg, Laurence Fishburne, Amy Adams and others, "Batman v Superman: Dawn of Justice" is now in theaters.
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CTR: Day 4
September 5, 2013
Mt. Princeton Hot Springs to Wurtz Ditch
91 miles, 9,558' gained, 15 hours
I decided I needed more than my usual 2 hours of sleep, and didn't set an alarm. I woke up right at dawn, to a blood red sunrise filtering in through the aspens.
Early morning through the aspens
Once I hit the Twin Lakes section, I really started to struggle. This should have been a fairly easy segment, but I just had no power on the climbs. Beautiful segment, loved the aspen trees, but I was definitely glad to make it to the Leadville detour. I thought I had bought enough food in BV to bypass Leadville and just go straight to Copper, but I was ravenous the whole day and ate everything I bought, probably from the caloric deficit from the previous day, so I had no choice but to go into Leadville for more. Quick Subway dinner, Safeway stop, and got myself to Wurtz Ditch by 9pm. I opted to stop here and get an early start in the morning. Today was much slower than previous days - hopefully tomorrow will be better.
No comments posted.
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Fish Auction
At 5 o'clock in the morning, before the sun has even begun to rise over the eastern Pacific Ocean, only a handful of commuters dot Nimitz Highway on their way to work in downtown Honolulu. Take a detour to Pier 38, however, and you'll find not only an overflowing parking lot, but also a few dozen men in fatigued jackets and thigh-high boots, smoking what would seem to already be their second round of cigarettes for the day. Just another typical day at work for the fishermen of the Honolulu Fishing Village. Accounting for about 72% of the local fish sold on O'ahu, the Hawai'i Fish and Seafood Industry has been located at Pier 38 since 2004.
Bells chime at 5:30 to signal the start of this morning's auction. Hundreds of yellowfin and bluefin tuna, opah, swordfish, mahimahi, and marlin line the gigantic refrigerated warehouse, kept at a cool 60 degrees, each already labeled and gently sliced at the tail end to display the deep, fresh red meat inside.
"On a good day like today, we'll sell about 30,000 pounds of fish," says Brooks Takenaka, assistant general manager of the United Fishing Agency, "which means close to $250,000."
At one end of the warehouse is a small group of booted men, each of whom works for either a fish market or restaurant here on O'ahu, scoping out today's selection. In moments, the auction is underway, and as the auctioneer blurts out numbers in rapid succession, a mere raising of the eyebrows or small grunt signifies a bid.
A yellowfin tuna is sold for $800 in less than five seconds. The next in line, seemingly of similar size and freshness, sells for only $500.
Though these men know precisely how much a fish is worth just by glancing at the color of its meat, it is difficult for the common bystander to differentiate between one fish and the next. Color contrast in the meat is by far the most telling factor of a fish's freshness, but even the fashion by which it was caught can determine its tenderness, making the difference between sashimi and stir-fry.
Fish that are caught in the old-fashioned, hook-and-reel method are, for the most part, of poor quality. Because of the stress induced on the animal moments before death, its blood reaches such a high temperature that if not properly cooled on the boat, the fish will literally burn on the inside, causing the meat to cook before its even reached the auction. Today, most fish are caught in a much less abrasive fashion; by leaving miles of hooked line deep in the ocean, the fish merely chomp down and are caught instantly – the fishermen just have to slowly reel them up.
"We take real pride in our work," says Takenaka, "and the captains who treat their workers well end up with the best product."
As the sun finally begins to peak over the mountains, reaching the edge of the pier, the purchased fish are covered with mounds of ice and loaded up into various trucks and vans, eventually making their way to hungry Hawaiian mouths.


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Our first reading this weekend is the 4th Servant Song in Isaiah. Even as Isaiah was wrestling with the crushing affliction of the Babylonian Exile, the Lord inspired him with hope. God helped Isaiah see that, for the descendants of David, losing the throne would ultimately be a path from sin and its consequences to mercy far beyond anything they or the exiles could imagine. Having expected Jesus to enter Jerusalem and re-establish the kingdom, only to then see him condemned and crucified, the disciples searched their scriptures for understanding. The servant songs in Isaiah provided profound insight into the paschal mystery, and the rest is history. We are called to die and rise with Christ, so God isn't finished using this passage to help folks understand infirmity and suffering. Pray with it for a while!
Home › The Lord's Servant
Sunday, October 18, 2015


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Steve Gary and Connie Bollin
(Grape Escape)
Heidi and Dan Leslie
(Grape Escape)
Karen Bozzelli, Don Corpora and Beth Kartarius
(Grape Escape)
Akron General McDowell Cancer Center
Grape Escape
Grape Escape, benefiting the McDowell Cancer Center at Akron General, was held at Portage Country Club. More than 400 guests were greeted by Dan Leslie and his wife Heidi before posing for souvenir photographs. Fifteen area restaurants served delicious foods that were accompanied by wines provided by 15 distributors, with close to 200 varieties from which to choose. The silent auction, its two sections designated by grape-colored green or purple balloons, included two exquisitely-crafted wine bars among the many wine, entertainment and other packages.
"Grape Escape's goals are work, be nice and accommodate," said Alan Papa, president of Akron Medical Center, "qualities embodied by our planning committee, sponsors of McDowell and the needs of the Center."
Since its inception, the benefit has raised three quarters of a million dollars, according to Dr. Andrew Fenton, medical director of McDowell Cancer Center. The proceeds, projected to be $100,000, will be used for the development of an art therapy program for cancer patients. STORY AND PHOTOGRAPHS BY KATHRYN RIDDLE
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I admit it; I'm not a huge fan of rap music. So I wasn't expecting to like the animated rap comedy "Chozen" (9:30 p.m. Jan. 13, FX; 1.5 stars out of 4) What's surprising is how much more I like the musical segments than the rest of it.
When the gay white "rappist" of the title openly boasts about his sexuality with the same bravado as any straight rapper would about his, the only slightly amusing "Chozen" finally gets real, yo.


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Emerson Ecologics Announces First Annual Conference for Integrative Healthcare Practitioners
IGNITE Conference 2015: The Business of Better Medicine
November 13-15, 2015, Omni La Costa Resort & Spa, San Diego, CA
Manchester, NH, April 1, 2015 – Emerson Ecologics is excited to announce its first annual conference, IGNITE: The Business of Better Medicine. The conference will provide integrative healthcare practitioners with the necessary business knowledge to develop a thriving and fulfilling practice.
Scheduled for November 13-15, 2015 at the Omni La Costa Resort and Spa, the conference will be a one-of-a-kind, "get it done" event, where attendees can expect to accomplish key projects and leave with an action plan in hand. Highlights of the event include keynote presentations from Jeffrey S. Bland, PhD, FACN, CNS and Tieraona Low Dog, M.D., as well as hands-on workshops led by industry experts.
The conference workshops are designed to address key business challenges related to clinic operations, sales and marketing and patient compliance, with a focus on providing valuable and actionable takeaways. In addition, representatives from Emerson's most trusted professional brands will be onsite, guaranteeing that attendees walk away with a broad community of supportive peers, partners and experts.
"Most practitioners, including myself, have struggled to balance their passion for patient care with the stress of building a business," said Dr. Jaclyn Chasse, Medical Director for Emerson Ecologics. "I am so excited to be working with Emerson to deliver the business knowledge not taught in medical school, but equally important to creating a successful practice."
The conference will build on the success of Emerson's IGNITE series of practice growth webinars and events. Designed to deliver the personalized business advice that practitioners have come to expect from IGNITE, the event will feature an expanded range of topics and experts, including:
- Mastering Sales & Marketing – Miriam Zacharias, MS, LPSN
- Enhancing Patient Compliance – Dan Kalish, DC
- Leveraging Technology – Peter Osborne, DC, CCN
- Optimizing Clinic Operations – Leandra Fishman, Practice Management Consultant
"Often, practitioners don't realize how closely their clinical success is tied to the success of their business," said Dr. Dan Kalish, founder of the Kalish Institute and Method, a web-based Functional Medicine training and mentorship program founded on over 20 years of positive clinical results. "The heart of building a client base and thriving referral network revolves around the relationships you develop with your patients, as well as the communication skills required to provide them with an optimal treatment plan and health outcome."
"At Emerson, we are passionate about advancing integrative medicine, and we know that the clinical and business success of our practitioners is vital to accomplish this," added Dr. Chasse. "We are thrilled to launch this transformative conference to help our customers succeed and reach more patients."
For more information or to register for the conference visit eeIGNITE.com
About Emerson Ecologics
For more than 30 years, Emerson Ecologics, LLC has been providing practitioners a convenient way to select and purchase from over 275 brands of professional-quality nutritional supplements, vitamins, prescription medications and natural health products. Customers include naturopathic, chiropractic and medical doctors, licensed acupuncturists, nutritionists and integrative practitioners, as well as their patients. Emerson Ecologics is also widely recognized for its innovative Emerson Quality ProgramSM (EQP) and is committed to helping integrative practitioners succeed as healers as well as business owners. Headquartered in Manchester, NH with distribution centers in Virginia and California, Emerson Ecologics is GMP registered by NSF International and licensed to distribute pharmaceutical products. For more information, visit emersonecologics.com.


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Document Type
Publication Title
Antarctic Journal of the United States
National Science Foundation
Publication Date
First Page
Last Page
Issue Number
Volume Number
Abstract/ Summary
[From the introduction] During the 1980-81 field season we conducted a two-part program: the first part was spent on the Rennick Glacier in northern Victoria Land, and the second in the ice-free valleys of southern Victoria Land. The primary objective of the program was to help elucidate the glacial and climatic history of Transantarctic Mountains ice masses by interpreting the records available from the spectrum true glaciers to rock glaciers.
Repository Citation
Mayewski, Paul Andrew and Hassinger, Jon M., "Ice Mass Fluctuations in Victoria Land, Antarctica" (1981). Earth Science Faculty Scholarship. 214.
Citation/Publisher Attribution
Mayewski, P.A. & Hassinger, J. (1981). History and significance of ice mass fluctuations in Victoria Land, Antarctica. Antarctic Journal of the United States, 16(5): 74-75
Publisher Statement
44 USC 19 § 1911 Free use of Government publications. Depository libraries shall make Government publications available for the free use of the general public.
publisher's version of the published document


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Disclaimer: If I owned them, I wouldn't be posting these here.
A/N: I am coming back to this story after a serious bout of Writer's Block. Funny thing was, I only had Writer's Block for this story. I was able to write, just not on this. It was very frustrating, as I'm sure you can imagine. Since it's been so long since my last update, I was really tempted to start at the beginning and rewrite it. But I really don't have the time for that, and I'm sure most of you would prefer I just add on to what I have. So I am. And please don't be too alarmed if the writing style has changed. I know it has and it's just how I write now. It shouldn't be too drastic though. Please, enjoy your story!
Serena woke up reluctantly, her legs tangled in the sheets of an unfamiliar bed. She yawned before turning over to find Darian still sleeping. She smiled at him, moving a stray lock of hair out of his face. She sighed and just let the warmth of the sunlight fliltering in warm her back as she stared at the one she loved.
And that's when the phone rang. Now, several things occurred at this point. First off was Darian's eyes flew open. Second was him darting up out of the bed to answer the phone. And third, Serena promptly fell off the bed. And neither of those, she realized as she rubbed her bum, were what she'd envisioned her morning to be like.
Darian gave her a rather amused look as he walked back in wearing absolutely nothing and handed her the phone. She glared at him before putting the phone up to her ear.
"Hello?" she said quietly, this being the first time she'd used her voice this morning.
"WHERE THE HELL WERE YOU?" demanded a slightly agitated Rei. "I WAITED UP FOR YOU AT HOME ALL BY MYSELF, WORRIED YOU'D BEEN HURT OR KILLED AND YOU WERE OFF CAROUSING WITH DARIAN!"
Serena raised an eyebrow at her friend, althought the raven haired girl couldn't see it. "Alone?" she asked.
"Well," Rei stammered. "Alone until Jedite came over."
"Uh huh."
"Don't you 'uh huh' me. I expect you home in half an hour!"
"You heard me, NOW GET MOVING!" At that, Rei hung up the phone on Serena, leaving the blond slack jawed and a bit peeved.
Grumbling under her breath Serena finally got off the floor and stood up with the sheets still tangeld around her body. She looked over at a rather amused Darian and resisted the urge to stick her tongue out at him.
"Trouble with the misses?" he asked.
Serena's response was a pillow in his face.
Serena opened the door to her apartment, wishing she were still in bed at Darian's. She walked in to almost trip over...a bra?
"REI?" she called as she picked the red laced garment off the floor.
Rei practically bounced into the living room, grinning from ear to ear.
"Oh Serena, you wouldn't beleive my night!"
"You made me get out of bed, out of Darian's bed, that I very much wanted to stay in for at least another few hours, to tell me about your night?" Serena demanded, slightly annoyed.
"Uh huh," Rei said, her grin not fading one bit.
Serena just sighed and tossed the bra over to Rei who caught it quickly, not looking at all abashed.
"The next time you do that," Serena said quickly. "I'm gonna kick you straight in the ass."
"Sorry, I'll be a little less hasty with the clothes next time."
"I meant getting me out of Darian's bed," Serena grumbled. "Wait! NEXT TIME?"
For the next hour Serena proceeded to half listen to Rei as she gushed about every little detail about her night with Jedite. All she had to do was interject the occassional 'uh huh', 'wow', and 'awesome' to keep Rei happy.
Serena also took this opportunity to clean up the rest of Rei's clothes flung about random places in her living room and kitchen. The last was Rei's shirt that was on top of the refrigerator. And every time Serena would hand her an article Rei would take it, mutter a quick 'thank you' and pick up exactly where she left off.
"Rei," Serena interjected. "I know you're happy, I know how good in bed he is, but do I really need to know THAT much?" Rei had begun talking about Jedite's size, and the things he likes to do in bed.
Rei pouted for only a second before the smile was replaced on her face again. "I guess not. Wouldn't want you to leave Darian and go after my man."
Serena gave her a rather pointed look, reminding Rei a lot of Ami. Rei just rolled her eyes and bounced, yes bounced, into the living room and flopped onto the couch, tossing the shirt into the bedroom.
Rei sighed. "Serena, I think I'm in love."
"Pfft, you're in lust, now get your shoes OFF my couch!"
As the sun was beginning to set, Serena heard a knock on her door. She stalked over to it, determined to knock the hell out of Jedite if it was him. Rei had simply gushed about her night the entire day, leaving Serena a tid bit annoyed with her and the subject.
She was pleasantly surprised to find Darian standing behind her door instead of Jedite. She smiled up at him and proceeded to fling her arms around his neck before kissing him.
"I've been wanting to do that all day," she told him after their lips parted.
"You did that this morning," he said before bringing his lips back to hers. After pulling away again he smiled down at her. "Doing anything tonight?" he asked.
"I think Jedite's coming over later and I promised Rei we'd have a 3some...maybe I can get you an invite too..." she trailed off. She looked up and laughed at the look on Darian's face. "I was just kidding. I think if I saw Jedite right now I'd punch him."
"What did he do this time?"
"According to Rei, everything right. Including her bra at my door, her shirt on top of my refrigerator, and her skirt on my ceiling fan."
Darian laughed out loud.
"It's really not funny. I had to spend the entire day drowning her out as she talked about every little thing he did, and I mean EVERY little thing he did."
"Well, seeing as you're busy, I'll just go then."
Serena grabbed Darian's arm. "If you leave me here with her, I'll kill you next."
Darian laughed as Serena stuck her head back in to the apartment.
"Rei! I'm leaving! Don't wait up!"
Serena then grabbed Darian's hand and ran down the hall to the elevator. Just as the elevator doors closed she saw Rei run out, intent on tracking Serena down.
Serena's hand was entwined in Darian's as they walked along the side of a creek. Neither said a word, and neither had to. It was a comfortable silence that fell around them, interrupted only by the churning of the water beside them.
Serena's heart raced and she couldn't hide the smile on her face. She was actually happy, and she wasn't going to let herself get in the way this time. She looked up at Darian, quickly meeting his eyes and smiling bigger.
A breeze picked up and swirled around them, blowing Serena's hair right into her face. She reached up to move it, but Darian beat her to it.
He had stopped walking and was now facing her. He slowly moved her hair out of her face, caressing her cheek in the process.
"You're so beautiful," he said quietly.
Serena actually felt herself blush at this. Slightly embarassed, she tried to look away, but Darian's grabbed her chin.
"I mean it. I also mean it when I say I lvoe you."
Serena's heart jumped into her throat and she tried to find her voice. It took her a moment, but she finally did. "I love you too," she whispered.
The wind picked back up and swirled around the couple as their lips met in a searing kiss. Serena wrapped her arms around his neck as he picked her up by the waist and spun her around. As their lips broke apart, she threw her head back and laughed as he spun her.
All too soon he set her back down and she leaned in to him, burying her face in his chest.
Darian took a step back and looked down at a confused looking Serena before he smiled at her. That's all it took to make her smile again.
"Marry me?" he asked.
She punched him playfully on the arm as she laughed. Darian looked down at her, his smile gone and a serious look taking over.
"Oh my God, you're serious!" she said, finally noticing his face.
Darian nodded at her. Serena just stood there, staring up at him, the world spinning around her. She felt like she would lose her balance at any moment. Her heart was pounding in her chest, her breathing was becoming heavier and her palms were starting to sweat. Was this what she wanted? Was this the person she was supposed to spend the rest of her life with? Serena searched his eyes, finding his love for her very easily. It was then she knew all the answers were yes. She daintily reached up and cupped his cheek with one hand.
"Yes," she whispered into the wind. She had never felt more happy in her life.
Author Babble:
I had to end it there. Sorry, but it's been too long and continuing would be a disaster for this story. So, I've decided that if I get enough requests, I will make a sequel, where the writing style won't clash so badly.


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{ gifted floral blazer, Forever 21 top, and HUE black pants; Merona flats from Target }
Nothing like floral to cheer up this dreary, cloudy day. This blazer had a loose, boxy fit to it, so I paired it with some slimmer pants and some simple flats. I almost wore it with a skirt that had a flare to it, but the combo of boxy and skater skirt didn't really seem like a good choice. All about balance.
The circle necklace is from an old store in our local mall that is no longer in business. It's an oldie but a goodie, and I like to think that it's a different, unique take on the statement necklace.
Almost FRIDAY!


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Berrow House
Berrow House provides bunk house accommodation and camping facilities just a few miles from Ledbury on the edge of Castlemorton Common and on the line […]
Ledbury Poetry Festival
We have a wider selection of guest accommodation available in and near Ledbury than any other website.
Book your accommodation for Festival week here.
Stay Here
We are part of the Stay Here network. Visit our main site for other holiday accommodation around the UK.
For more accommodation locally, visit:
Stay Here - Ross on Wye
Stay Here - Much Marcle
Stay Here - Bromyard


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The Blending Bench is where the craft of winemaking becomes an art form.
Three distinctive barrel samples of single vineyard wine are blended to create a personalised Shiraz, something truely unique.
The final blend is then bottled and given a quirky name, in true d'Arenberg fashion.
$90 per person | Approx 90 minutes.


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MSN reported last week that an arms maker in Florida is now marketing a Christian-themed gun. [1] The "Cruzado" is inscribed with the cross of the Knights Templar, a religious order that fought in the Crusades, along with an Old Testament psalm. A company spokesman reported that the company sold out of the rifles in the first 72 hours,… Read more →
Essays & Relections
The Duty of Catholics to Speak Out on Gun Violence
As Catholics and as American citizens, we have both the privilege and the obligation to participate in the democratic process in a way which reflects our spiritual values. In an increasingly complex world, our obligation to educate and inform the conscience remains primary. We look to both Scripture and to Tradition on issues such as poverty, war, social justice, marriage and family, immigration,… Read more →
In the time since the tragic school shooting in Newtown, Connecticut, the ongoing debate about the proper role of guns and the menace of gun violence has captured the attention of our nation. In April of last year, the United States Senate debated – perhaps for the first time in its history – measures intended to curb gun trafficking and… Read more →


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Student ActivitiesPrint Page
Student Activities and Involvement
Here at the college we have seen a huge rise in student participation in sport and exercise activities. With figures almost double those from previous years, more and more students are taking advantage of the excellent enrichment opportunities here at the college.
As well as the hugely popular free swimming and fitness suite sessions at the Dolphin Centre, regular activities in the college sports hall have also increased and now include badminton, basketball, 5-a-side football, volleyball, table tennis, dodge ball and netball. We also hold a number of fitness sessions including zumba, spinning, kettlebells and bootcamp. There have also been successful courses in archery and street dance, not to mention the regular trips to the snow-covered slopes of Xscape for snowboarding and skiing. Take a look at our Student Activities and Events brochure for further information about what the college has on offer.
In addition to this the college has also been entering more sports competitions and have achieved some great success stories! College teams have entered and won inter-college competitions for both male and female 5-a-side football, they have continued to dominate the Tees Colleges' basketball league, managed to gain second place in the first badminton Tees Valley Cup, as well as having defeated East Durham College's rugby academy in a rugby 10's match.
With all of this success the college is eager to increase the opportunities for its students and to help all of them be a part of the enrichment and wide variety of sport and exercise activities that take place here at the college. Activities that may be held include: kendo (Japanese sword fencing), young women's football, and, back by popular demand, another course of street dancing.
The sports enrichment team are eager to respond to the demands of the students, so if you have any ideas of the types of activities you want to see here at the college, then speak to Gavin Parkin (email: firstname.lastname@example.com). If there is enough support from the students, then we will make it happen!
The Horizon Fund
Do you want to spend some time overseas volunteering, working for a charity or doing something to extend your skills?
If you've thought of doing such a project but need some help financially, an application to the Horizon Fund could help you achieve your goals.
For further information please download this leaflet. If you wish to apply to The Horizon Fund please complete this application form.
If you have any questions or thoughts don't hesitate to let us know!


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Wednesday, November 19, 2008
Political News: Naomi Klein Interview Talks About Illegal Heist
Hello Bloggers - For those who are fans of The Shock Doctrine's Naomi Klein like me should read this article on The Raw Story. It's a great interview of Klein talking about the Bush/Paulson "bailout" heist. Enjoy!
Posted by Michael Boh at 12:57 PM
Labels: naomi klein, news, shock doctrine, the raw story
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Individuals under 18 years old need to have taken Driver's Ed to obtain a Maine driver's license.
Our drivers education class teaches the techniques of driving a vehicle, along with basic vehicle maintenance, safety precautions, and traffic regulations and laws of the state of Maine.
Upon satisfactory completion of course, we will issue a course completion card for student to take to Motor Vehicle Division and Motor Vehicle will issue permit. The Permit fee is $10.00.
You must be at least 15 years of age and have successfully completed an approved driver education course, complete a written knowledge examination and a vision screening to get a permit. This permit allows the individual to operate a vehicle when accompanied by a licensed driver who is at least 20 years of age and has held a valid license for two consecutive years.
For more information regarding driver instructional permit, or a Maine Driver's License please visit these links:


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Beat ("We") are committed to protecting and respecting your privacy.
This policy together with our terms of use and any other documents referred to on it sets out the basis on which any personal data we collect from you, or that you provide to us, will be processed by us. Please read the following carefully to understand our views and practices regarding your personal data and how we will treat it.
By visiting www.beateatingdisorders.org.uk you are accepting and consenting to the practices described in this policy.
For the purpose of the Data Protection Act 1998 (the Act), the data controller is the Eating Disorders Association trading as Beat of Unit 1, Chalk Hill House, 19 Rosary Road, Norwich NR1 1SZ.
We may collect and process the following data about you:
Information you give us. You may give us information about you by filling in forms on our site www.beateatingdisorders.org.uk or by corresponding with us by phone, email or otherwise. This includes information you provide when you register for online services, become a Professional Network Member, register for HelpFinder, buy a HelpFinder listing, become a My Beat Member, sign up for our email newsletter, register for an event, enquire about volunteering opportunities, enquire about fundraising opportunities, make a donation and when you report a problem with our site. The information you give us may include your name, address, email address, telephone number, date of birth and financial information e.g. credit card details.
With regard to each of your visits to our site we may automatically collect the following information:
We may receive information about you if you use any other websites we operate or other services we provide. In this case we will have informed you when we collected that data that it may be shared internally and combined with data collected on this site. We are also working closely with third parties (including, for example, sub-contractors in technical, payment and delivery services, analytics providers and search information providers) and may receive information about you from them.
Our website uses cookies to distinguish you from other users of our website. This helps us to provide you with a good experience when you browse our website and also allows us to improve our site. For detailed information on the cookies we use and the purposes for which we use them see our Cookie policy.
We use information held about you in the following ways:
We will use this information:
If you are an existing customer, we will only contact you by email with information about goods and services similar to those which were the subject of a previous sale or negotiations of a sale to you. If you are a new customer we will contact you by electronic means only if you have consented to this. If you do not want us to use your data in this way please tick the relevant box situated on the form on which we collect your data.
We will use this information:
We may combine this information with information you give to us and information we collect about you. We may use this information and the combined information for the purposes set out above (depending on the types of information we receive).
We may share your personal information with any member of our group, which means our subsidiaries, our ultimate holding company and its subsidiaries, as defined in section 1159 of the UK Companies Act 2006. We may share your information with selected third parties including:
We may also disclose your personal information to third parties if we are under a duty to disclose or share your personal data in order to comply with any legal obligation, or in order to enforce or apply our terms of use and other agreements; or to protect the rights, property, or safety of Beat, our customers, or others. This includes exchanging information with other companies and organisations for the purposes of fraud protection and credit risk reduction.
The data that we collect from you may be transferred to, and stored at, a destination outside the European Economic Area ("EEA"). It may also be processed by staff operating outside the EEA who work for us or for one of our suppliers. Such staff maybe engaged in, among other things, the processing of your payment details and the provision of support services. By submitting your personal data, you agree to this transfer, storing or processing. Beat will take all steps reasonably necessary to ensure that your data is treated securely and in accordance with this privacy policy. Where we have given you (or where you have chosen) a password which enables you to access certain parts of our site, you are responsible for keeping this password confidential. We ask you not to share a password with anyone. Unfortunately, the transmission of information via the Internet is not completely secure. Although we will do our best to protect your personal data, we cannot guarantee the security of your data transmitted to our site; any transmission is at your own risk. Once we have received your information, we will use strict procedures and security features to try to prevent unauthorised access.
You have the right to ask us not to process your personal data for marketing purposes. We will usually inform you (before collecting your data) if we intend to use your data for such purposes. You can exercise your right to prevent such processing by checking certain boxes on the forms we use to collect your data. You can also exercise the right at any time by contacting us at firstname.lastname@example.com Our site may, from time to time, contain links to and from the websites of our partner networks, advertisers and affiliates. If you follow a link to any of these websites, please note that these websites have their own privacy policies and that we do not accept any responsibility or liability for these policies. Please check these policies before you submit any personal data to these websites.
The Data Protection Act gives you the right to access information held about you. Your right of access, subject to the limits in the act, can be exercised in accordance with the Act. Any access request may be subject to a fee to meet our costs in providing you with details of the information we hold about you.
Any changes we may make to our privacy policy in the future will be posted on this page and, where appropriate, notified to you by email. Please check back frequently to see any updates or changes to our privacy policy.
Questions, comments and requests regarding this privacy policy are welcomed and should be addressed to email@example.com


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Health Professions Acupuncture Group (HePAG)
The Health Professions Acupuncture Group (HePAG) is the UK`s only professional body for Osteopaths, Chiropractors and Sports Therapists practising Western Medical Acupuncture.
The Association represents allied health professionals who are interested in integrating medical acupuncture into mainstream treatments for the management of pain and systemic conditions.
As the only association in the UK for acupuncture dedicated to a variety of allied health professionals, we are delighted to offer training, member benefits and representation to thousands of, so far unrecognised medical professionals.
HePAG is managed by its strategic Board, supported by Accountant/Financial Advisor and a Company Secretary and through a team of enthusiastic staff at their offices.
The team are there to provide a service to HePAG members, and they welcome your contact by telephone, e-mail or post.
01733 646888


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V Force InfoTech is one of the fast growing, NJ based organization specializing in IT consulting and business services for mid to large size organizations. Our team has excellent track record of providing excellent career Counseling and Placements in the shortest time.
Our objective is to partner with our clients and deliver world-class professional consultants. V Force InfoTech specializes in providing highly skilled, trained and quality conscious professionals to its clients. Our clients include who is who of Fortune 500.We would like to discuss exciting opportunities and our success stories.
Direct Marketing:
If you are already trained, we will screen you and take you for Direct Marketing. If required, we will do resume preparation and Interview preparation (two weeks) You may opt for excellent salary package.
Why V Force Infotech
The mission of Vforce InfoTech is to provide world-class technology solutions to our clients. Vforce is dedicated to providing exceptional, experienced individuals to our clients at a great value. What differentiates Vforce from our competitors is our focus on developing strong and lasting relationships with our clients. We believe that success is achieved through teamwork where creative, innovative, diverse people work together to make the workplace alive and exciting. Our greatest asset is our employees and their contributions make a difference. We value individual perspectives which help us to see in all the directions with open mind which open new doors. Our uniqueness is our team which brings something extraordinary to our search of the next big idea in our businesses. Vforce transcend expectations. We are everything but ordinary.
Business Goal
Customer Satisfaction
V Force is committed to the success of its customers .Our goal is to develop strong and lasting relationships with our clients. We guarantee a total commitment to our customer's requirements and expend all possible resources necessary to support our customer's objectives. We are responsible and accountable for maintaining high customer satisfaction levels, through our Feedback Responsive Program (FRP).
V Force delivers products and services of the highest quality as recognized and perceived by customers. We help our Clients be profitable and successful by linking technical solutions into their business strategies.
V Force understands the special needs and the intricacies of our clients and we are committed to leverage information technology for better performance. V Force is where people are valued. To insure that our Consultants will be successful, we create and sustain prosperous work environments where people thrive, are well compensated, and can continue to develop their competencies with our Training Enrichment Program (TEP).
|School Type
|Private School
|Education Level
|Technical Institute
|Qualifications Offered
|Sport Teams
|Extra-Curriculum Clubs
|United States
|New Jersey


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Build Vs Buy HomePosted on
With over 20 original designs ranging from 14 to 22 squares, the Smart Living Series offers a selection of modern, highly functional floor plans. OM Studio's home designs are rooted in a deep appreciation of nature. These mid-century modern style homes are inspired by Frank Lloyd Wright's organic principles. Geometry functions as an integral design discipline. OM Studio homes enhance life experiences through organic design.
If you're looking for unbeatable value, look no further than our Advantage Series These awe-inspiring signature homes are spacious, modern and comfortable. If this is your first time buying a new home, our Smart Living Series might be just for you. Showcasing flexible, inspiring home designs our Smart Living homes are suitable for any first time home buyer.
Indeed, you can build 3 stories which is sufficient for most houses. We set this limit because more floorplans would make the app run slow and not usable for most users. Building a new home can seem a little overwhelming at first. If you have any questions, we would love to help put your mind at ease by answering your questions and offering up some advice based on our 30 years of experience.
This generation is the most sustainability-focused generation ever. They're looking for renewable energy sources within apartment blocks, sharing resources, supporting surrounding independent businesses and using green materials. Almost half of Millennials are interested in solar panels for their homes, and show a keen interest in growing their own food. Gardening is good for the environment and works well with recent healthy living trends. Expect to see more small gardens, window-box gardens, or community gardens where this generation takes up residence.
Whether you're seeking a small house of 600 square feet or a 6,000 square-foot luxury home, Lindal will help bring your vision to life. … Read More . . .


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The Lagos State Government has confirmed that there are two suspected cases of Monkey Pox in the state. This was made known at an ongoing press briefing by the officials of the Lagos State Government, Alausa.
The commissioner for Health, Dr. Jide Idris disclosed that the two suspected cases were currently being investigated in the state.
"Though no confirmed case has been recorded, there is need to sensitise members of the public and provide adequate information on measures for prevention and control of the disease in line with the policy of the State government," he said.
The new airborne viral disease which broke out from Bayelsa State has also be recorded in Akwa Ibom state.


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Aruba Holidays
Luxury holidays to Aruba
Fancy a VIP getaway? Our luxury holidays to Aruba add a little something extra to make your stay even more special.
Our luxury breaks to Aruba showcase a Caribbean island with platinum-white west coast beaches and grand hotels that really work for their stars. The east coast — AKA the Windward Coast — is a different story altogether. Here, you can expect sand dunes, jagged limestone cliffs, cactus-studded desert, plus a national park spider-webbed with hiking trails and a range of flora and fauna. Oranjestad is the finishing touch — a colourful colonial capital city accessorised with Dutch architecture.
Why you should visit Aruba
Five-star hotels
Luxury hotels in Aruba take root on the white-sand beaches of the west coast. Take the Bacuti and Tara Beach Resort — it serves up an adults-only spa and film nights on the beach. The Divi Aruba All Inclusive is another top hotel, with a sweep of smart swimming pools and deluxe sea-view rooms.
Palm Beach
North-westerly Palm Beach is the place to indulge, thanks to its spa hotels, chic restaurants and top shelf shops. Je Irausquin Boulevard is a great starting point. As well as being home to the biggest shopping mall in Aruba, it stacks up a parade of designer shops. Elsewhere, casinos glitter on the main strip.
Book a luxury holiday to Aruba with us — we line up a first-rate range of hotels and flights.
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Price per person
£ 1,011Bed and Breakfast
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What are these prices


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Published: 2002/04/04
Jemimah Puddleduck Announces Shows
Jemimah Puddleduck has confirmed three upcoming dates. The band includes guitarist Mark Karan (Ratdog, The Other Ones), bassist Bob Gross (Albert King) drummer Scott Babcock (Lyle Lovett, Randy Newman) and special guest keyboardist Austin DeLone (Elvis Costello, Fabulous Thunderbirds). The group will play April 18 at Sweetwater in Mill Valley, CA, April 19 at Henflings Firehouse Tavern in Ben Lomond, CA and April 20 at the Last Day Saloon in San Francisco, CA.
For details, visit www.markkaran.com.


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February 24, 2015 16:00 ET
Altus Group Delivers Double-Digit Revenue and Adjusted EBITDA Growth
TORONTO, ONTARIO--(Marketwired - Feb. 24, 2015) - Altus Group Limited ("Altus Group" or "the Company") (TSX:AIF), a leading provider of commercial real estate services, software and data solutions, announced today its financial and operating results for the fourth quarter and year ended December 31, 2014.
Full Year 2014 Financial Highlights:
Fourth Quarter 2014 Financial Highlights:
"The strong performance in the fourth quarter and 2014 reflects the strength of our strategy and the investments we undertook to position Altus Group for profitable growth," said Robert Courteau, Chief Executive Officer at Altus Group. "Our strategic focus on international expansion resulted in an enhanced global footprint and important new customer wins. In addition, our investments in our global asset and investment management offerings drove strong growth from our data and software platforms. Driven by both organic and acquisitive growth, we finished the year with solid improvements across all of our business units. With a solid foundation in place, supported by strong leadership and operating plans, we are well positioned to continue growing profitability in 2015."
Summary of Operating and Financial Performance:
All percentage increases and decreases represent year-over-year changes for the fourth quarter and year end results from 2014, compared to the fourth quarter and year end results from 2013, unless otherwise noted.
2014 Full Year Review
Altus Group's organic growth initiatives, acquisitions, and strong operational execution drove double-digit year-over-year increases in gross revenues and Adjusted EBITDA in 2014. On a consolidated basis, gross revenues increased 14.1% to $370.2 million (compared to $324.4 million for the same period in 2013), and Adjusted EBITDA increased 16.9% to $67.1 million (from $57.4 million in the same period last year), achieving an Adjusted EBITDA margin of 18.1%.
Revenue growth was driven by an 18.3% year-over-year increase from RVA, 25.8% increase from ARGUS Software, 12.2% increase from Property Tax and a 20.2% increase from Geomatics. During the year, acquisitions contributed 6.8% to revenue growth and exchange rate improvements against the Canadian Dollar benefitted revenues by 2.6%.
Adjusted EBITDA results reflect improved revenue performance driven by 12.1% of acquisition growth, improvements in exchange rates against the Canadian Dollar by 4.1%, and operational expense improvements in the Cost business. Adjusted EBITDA was predominately impacted by investments that were made to expand RVA into Europe and by the purchase of Voyanta. Corporate costs amounted to $14.6 million, compared to $14.8 million in 2013.
Under IFRS accounting, profit (loss) for the year was $13.2 million, down 29.2% or $5.4 million from $18.6 million from 2013.
At the end of the year, the Company's bank debt was $127.5 million, representing a funded debt to EBITDA leverage ratio of 1.73 times, well within the Company's current covenant limit of 2.75 times. At the end of the year, Altus Group's balance sheet remained strong, giving the Company the financial flexibility to pursue its growth strategy. In the ordinary course, the Company is close to finalization of a new credit agreement.
2014 Fourth Quarter Review
On a consolidated basis, gross revenues increased 12.6% to $100.9 million (compared to $89.6 million for the same period in 2013), and Adjusted EBITDA increased 12.8% to $18.8 million (from $16.7 million in the same period last year), achieving a quarterly Adjusted EBITDA margin of 18.7%. Revenue growth was driven by a 29.3% year-over-year increase from RVA, 25.2% increase from ARGUS Software and a 17.7% increase from Geomatics.
In the fourth quarter, corporate costs were a positive $4.1 million, compared to a positive $0.6 million in the same period in 2013. In the first nine months of the year, bonuses were recorded in the corporate segment, subject to the overall finalization of bonuses at year end. In the fourth quarter, bonuses were allocated to the business units and resulted in the positive balance. Compared to the same period in 2013, higher variable compensation was recorded during the first nine months of the year due to improved performance in the businesses, which resulted in the higher positive balance.
Under IFRS accounting, profit (loss) for the fourth quarter was $5.1 million, or $0.16 per share basic and diluted, compared to $7.0 million, or $0.26 per share basic, and $0.24 per share diluted, in the same period in 2013.
About Altus Group Limited
Altus Group Limited is a leading provider of independent advisory services, software, and data solutions to the global commercial real estate industry. All of our five core practices - Research, Valuation and Advisory, ARGUS Software, Property Tax Consulting, Cost Consulting and Project Management, and Geomatics - embody and reflect decades of experience, a broad range of expertise, and leading edge technology. Our offerings empower clients to analyze, gain insight and recognize value on their real estate investments. Headquartered in Canada, we have approximately 2,300 employees around the world, with operations in North America, Europe and Asia Pacific. Our clients include some of the world's largest real estate industry participants, spread across a broad variety of sectors.
We are focused on creating sustainable shareholder value that generates long-term returns by targeting organic and accretive growth while providing quarterly dividend payments of $0.15 per share. Our securities are traded on the TSX under the symbols AIF and AIF.DB.A. For more information on Altus Group, please visit: www.altusgroup.com.
Non-IFRS Measures
Altus Group uses certain non-IFRS measures as indicators of financial performance. Readers are cautioned that they are not defined performance measures under IFRS and may differ from similar computations as reported by other similar entities and, accordingly, may not be comparable to financial measures as reported by those entities. We believe that these measures are useful supplemental measures that may assist investors in assessing an investment in our shares and provide more insight into our performance.
Adjusted Earnings before Interest, Taxes, Depreciation and Amortization, ("Adjusted EBITDA"), represents operating profit (loss) adjusted for the effect of amortization of intangibles, depreciation of property, plant and equipment, acquisition-related expenses (income), restructuring costs, share of profit or loss of associates, unrealized foreign exchange gains (losses), gains (losses) on sale of property, plant and equipment, gains (losses) on sale of business assets, impairment charges, non-cash Executive Compensation Plan costs, gains (losses) on hedging transactions, gains (losses) on equity derivatives net of mark-to-market adjustments on related restricted share units ("RSUs") and deferred share units ("DSUs") being hedged and other expenses or income of a non-operating and/or non-recurring nature.
Adjusted Basic Earnings (Loss) per Share, ("Adjusted Basic EPS"), represents basic earnings per share adjusted for the effect of amortization of intangibles acquired as part of business acquisitions, non-cash finance costs (income) related to the revaluation of amounts payable to unitholders, net of changes in fair value of related equity derivatives, distributions related to amounts payable to unitholders, acquisition-related expenses (income), restructuring costs, share of profit or loss of associates, unrealized foreign exchange gains (losses), gains (losses) on sale of property, plant and equipment, gains (losses) on sale of business assets, interest accretion on vendor payables, impairment charges, non-cash Executive Compensation Plan costs, gains (losses) on hedging transactions, gains (losses) on equity derivatives net of mark-to-market adjustments on related RSUs and DSUs being hedged and other expenses or income of a non-operating and/or non-recurring nature. All of the adjustments are made net of tax.
Forward-Looking Information
Certain information in this press release may constitute "forward-looking information" within the meaning of applicable securities legislation. All information contained in this press release, other than statements of current and historical fact, is forward-looking information. Forward-looking information includes, but is not limited to, the discussion of our business and operating initiatives, focuses and strategies, our expectations of future performance for our various business units and our consolidated financial results, and our expectations with respect to cash flows and liquidity. Generally, forward-looking information can be identified by use of words such as "may", "will", "expect", "believe", "plan", "would", "could" and other similar terminology. All of the forward-looking information in this press release is qualified by this cautionary statement.
Forward-looking information is not, and cannot be, a guarantee of future results or events. Forward-looking information is based on, among other things, opinions, assumptions, estimates and analyses that, while considered reasonable by us at the date the forward-looking information is provided, inherently are subject to significant risks, uncertainties, contingencies and other factors that may cause actual results, performance or achievements, industry results or events to be materially different from those expressed or implied by the forward-looking information. The material factors or assumptions that we identified and were applied by us in drawing conclusions or making forecasts or projections set out in the forward-looking information include, but are not limited to: the successful execution of our business strategies; consistent and stable economic conditions or conditions in the financial markets; consistent and stable legislation in the various countries in which we operate; no disruptive changes in the technology environment; the opportunity to acquire accretive businesses; the successful integration of acquired businesses; and the continued availability of qualified professionals.
Inherent in the forward-looking information are known and unknown risks, uncertainties and other factors that could cause our actual results, performance or achievements, or industry results, to differ materially from any results, performance or achievements expressed or implied by such forward-looking information. Those risks, uncertainties and other factors that could cause actual results to differ materially from the forward-looking information include, but are not limited to: general state of the economy; commercial real estate market; competition in the industry; ability to attract and retain professionals; oil and gas sector; currency risk; integration of acquisitions; appraisal and appraisal management mandates; information from multiple sources; reliance on larger software transactions with longer and less predictable sales cycles; success of new product introductions; ability to respond to technological change and develop products on a timely basis; Canadian multi-residential market; customer concentration; interest rate risk; ability to maintain profitability and manage growth; revenue and cash flow volatility; credit risk; protection of intellectual property or defending against claims of intellectual property rights of others; weather; fixed-price and contingency engagements; operating risks; performance of obligations/maintenance of client satisfaction; information technology governance and security; legislative and regulatory changes; risk of future legal proceedings; insurance limits; income tax matters; ability to meet solvency requirements to pay dividends; leverage and restrictive covenants; unpredictability and volatility of common share price; capital investment; and issuance of additional common shares diluting existing shareholders' interests, as described in our Management's Discussion and Analysis for the year ended December 31, 2014 under "Key Factors Affecting the Business".
Given these risks, uncertainties and other factors, investors should not place undue reliance on forward-looking information as a prediction of actual results. The forward-looking information reflects management's current expectations and beliefs regarding future events and operating performance and is based on information currently available to management. Although we have attempted to identify important factors that could cause actual results to differ materially from the forward-looking information contained herein, there are other factors that could cause results not to be as anticipated, estimated or intended. The forward-looking information contained herein is current as of the date of this press release and, except as required under applicable law, we do not undertake to update or revise it to reflect new events or circumstances. Additionally, we undertake no obligation to comment on analyses, expectations or statements made by third parties in respect of Altus Group, our financial or operating results, or our securities.
Selected Financial Information
Reconciliation of Adjusted EBITDA to Profit (Loss)
Consolidated Statements of Comprehensive Income (Loss) For the Years Ended December 31, 2014 and 2013
(Expressed in Thousands of Canadian Dollars, Except for Shares and Per Share Amounts)
Consolidated Balance Sheets As at December 31, 2014 and 2013
(Expressed in Thousands of Canadian Dollars)
Consolidated Statements of Cash Flows For the Years Ended December 31, 2014 and 2013
Altus Group LimitedCamilla BartosiewiczVice President, Investor Relations(416) firstname.lastname@example.com
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text: This is a brand new studio, furnished with care and located on the 5th floor. It is bright and calm with plenty of storage and fully equipped. It enjoys a view of a sunny garden and is 500 meters form the tram and metro. An organised practical haven with the additional bonus of a cave for extra storage.


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Exposure of Social Media in Ireland
Social media in Ireland is just like every country in the world is taking an absolute hold over the country. Recent uprisings in Tunisia, Egypt and Libya have all stemmed in some part from social media websites such as Facebook and Twitter. Social media in Ireland has not and will probably never have the same affect on the country and although it may be able to cause such problems as the crashing of parties and maybe verbal and physical attacks, there is no way that social media in Ireland, using Facebook and Twitter as prime examples, will ever be a threat to national security like it has proved to be in some other countries. It's a great way to meet people as well all the different social network websites but it's also quite a good way to advertise and is fast becoming the most productive way in which to get your message out into the local or domestic media.
Social media in Ireland is hugely beneficial for a lot of people, fantastic in our universities and a fantastic way to get to know someone even when you are not in face to face contact. Its danger however is not to be underestimated as it's been shown across the world but many a rave and party has been infiltrated or cancelled through the use of Facebook or Twitter. A great way for you to look at the previous night's party, and a great way to talk to people that you have met at parties or through friends also.
Facebook is revolutionary in the way that it displays information about you and the way it build profiles. It opens all sorts of doors for possibilities you wouldn't otherwise achieve. Your relationship status being displayed your likes and dislikes, what music you are into and who your family and friends are. It is a completely comprehensive profile of your life broken down into a series of profile pages that is able to define your life at a quick glance so people feel they can get to know you more quickly. This kind of display however can be abused and it is a very different sort of media in which you can get so much information at such a fast pace.
The exposure is seen by some as a breach of the protection act put in place to make sure that your personal details are never put in places where you could be at risk, but Facebook disregards that and puts all of it on public display. Social media in Ireland would be banned though if Facebook didn't have the protection put in place that it did in order to make sure that only friends of yours could find out where you live or find out who your friends were both important factors into why social media in Ireland is still active today.
Are you looking for more information regarding Social Media in Ireland ? Visit http://sid.ie today!


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I'm not entirely ready to make the jam yet, but I am a tiny bit closer - I bought mason jars today! Now that I finally have some jars, I guess I have to make some jam, right?
Now, if only I had some peaches, I could get right to work. Kindergarten starts on Thursday, so I'll finally have a little quiet time to get cooking. Keep an eye out for my first recipe post, and cross your fingers that the canning goes well!
Tuesday, August 30, 2011
One Step Closer
Posted by Laura Joy at 12:03 PM
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6 And Ishmael the son of Nethaniah came out from gMizpah to meet them, weeping as he came. As he met them, he said to them, "Come in to Gedaliah the son of Ahikam."
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Green Room, by lanscape artist collective A12, at the Barbican
The Barbican's got an exhibit on at the moment called 'Radical Nature'. They are quite firm about not taking photos over there, and I was ultimately asked to leave as a result. The focus for the exhibition is examining the physical – and conceptual – separation of nature from humanity, as well as questioning what 'natural' really means.
The show was a mix of hits and misses, but on the whole very good. I highly recommend it. I couldn't help but think of what a friend of mine, a landscape architect, said recently: "everyday I receive more CVs from architects, but you know they have no feeling for landscape, they only apply because the Crisis forces them to."
It is certainly true that commercial architecture (probably stemming from Corbu's laissez-faire attitude to the landscape) has neglected landscape for a long time, only treating it in order to better draw attention to their iconic masterpieces. So while this show presents something new, I can't help but feel that the disproportionate overrepresentation of architectural firms is its weak point. It needed something fresher, something new.
A group called A12 installed a small wooden chamber to sit beneath a skylight, (the "Green Room"). Inside was something like the art of Yayoi Kusama, but not so well finished, with mirrors reflecting an infinity of Selfs back at me. The interior was a trite English garden, replete with baroque urn and topiary shrub. What I didn't understand was whether the artists were supporting the English bourgeoisie or mocking them – irony is getting too subtle for me these days. In any case, it was a pretty dubious work, and not indicative of the general standard.
Anya Gallaccio had lovingly collected all the parts of a beech that had been felled, reassembling the tree in the gallery using bolts and plates. It was vaguely painful to look at, the sinewy torsions of the beech evoking an arboristic empathy. Agnes Denes (who I've posted about before) was also there, though this is not the first time I have seen her work exhibited at the Barbican).
Anya Gallaccio's butchered beech
One piece that seems utterly redundant is Honeypump in the Workplace by Joseph Beuys. In 1977 he constructed a system to pump 2 tonnes of honey through a ship's engine and then out round a room in transparent tubes. The display is the original tubes and the original ship's engine, but no honey. One can only wonder at this act of reification (is all art reified anyway?), and ask why an art piece devoid of the element that made it interesting is still circulated, and particularly why it was included in a show about radical nature.
As a bit of an aspiring psychogeographer, I was really impressed by Lara Almarcegui's pamphlet (free) on the urban, ex-industrial or natural sites that are under threat by the 2012 Waste of Everyone's Time & Money. It serves as a great reminder that the natural environment is not static – to be confined, Blade Runner style within the walls of humanity's white cubes – but an equilibrium in flux.
Final note: the 9 square metres of rainforest, apparently extracted à la Matta-Clark, glued together and then flipped on its side was great, floodlit by sun lamps to keep the trees growing horizontally. As were the Ant Farm projects, and the idea for floating gardens, where plants that collect nutrients from the air are strapped to balloons and sent into space. Go see it, I went 3 Fridays ago with a friend, and we were the only ones there.No Responses to this post... yet.


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Happy National Pro Wrestling Day, CHIKARMY! This week on CHIKARA in 15: I run down the results for Days of the Phoenix and Five Senses; I go over the card for National Pro Wrestling DayContinue reading
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CHIKARA in 15: The Ripest Banana of All
It's all 9s here at CHIKARA in 15! This week on the show: I give the latest news, from Top Banana already available to download and stream from CHIKARAPro.com to Season 16's THREE months ofContinue reading


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What's more, blue is the undisputed color of summer, so shades of blue are perfect for this fashion trend.
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Either way, you'll look cool, calm and collected.


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Metalock Engineering RSA, head office based in Johannesburg, South Africa and branches in Cape Town and Durban, is an established global mechanical equipment repair company. The company was established in South Africa in 1956 and in the years that have followed we have built up an outstanding reputation for quality work delivered on time and within budget.
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Coming off of the success of his chart topping, Major Key; DJ Khaled, Nas and director Eif Rivera bring us the video for, "Nas Album Done".
DJ Khaled starts the, "short film" with an appearance from Louie Rankin. Here, Khaled speaks in his best patois while the duo converse about the importance of giving the youth the keys, empowering them and setting them up for a brighter future.
From there Esco and Beat Novacane take a lavish tour of the Caribbean, indulging in everything from beautiful women in Carnival costumes to horseback riding on the beach.
Check out the Hype Williams inspired visual below!


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The Instigator
Pro (for)
0 Points
The Contender
Con (against)
0 Points
Whites should be lynched
Post Voting Period
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after 0 votes the winner is...
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Whites who have proven to be loving, and making worthwhile contributions to society certainly do not deserve to be lynched. My opponent must prove that all whites, every single one, is guilty of some crime for which they deserve to be lynched. A tall order indeed.
William Wilberforce, Thomas Clarkson, Granville Sharp, Hannah More, Charles Middleton, Abraham Lincoln and the Quakers who fought as abolitionists against slavery, certainly didn't deserve to be lynched. https://en.wikipedia.org... https://en.wikipedia.org... https://en.wikipedia.org...
Since my opponent doesn't personally know the character of every single white individual, his argument amounts to nothing more than to criticize whites as being bad just because they are white. I believe Martin Luther King Jr. who said "a man should be judged not by the color of his skin, but by the content of his character."
They are whites who have done much good for the world, providing breakthroughs in medicine and technology that has benefitted mankind, built orphanages and homes for battered women, participated in relief efforts, built schools and hospitals, etc, not only for their own race, but for others as well. At the same time, the vast majority of whites are not guilty of murder, rape, pillage, genocide and so forth, so why should they be lynched?
I'll save my smoking guns for later. I look forward to hearing Pro's arguments
Whites carry the burden of their ancestors and live off the oppression of other races. They must be stopped, and fast! Get cucked, traitor!
First, he gave no evidence to prove that all white people live off the oppression of other races. The six million Jews in Germany whom the Nazi exterminated were largely white, and they is no evidence that these white Jews were oppressing blacks or living off anything they stole from blacks. Most of them were just normal people who did honest work for a living, and Hitler's claims to the contrary were proven to be propaganda. https://en.wikipedia.org...
Also, Pro has no shown any evidence that white people living today are to be blamed for what their ancestors did, anymore than black people living today are to blame for what their ancestors did. If people today should be lynched for the crimes of their ancestors, then to be consistent with this argument, Pro would have to conclude that he himself (or she herself) should be lynched for the crimes of his or her ancestors. Surely, even among blacks you will find horrible things being done. Most of the gun violence in the USA is committed by black gangs against other blacks. "According to the US Department of Justice, blacks accounted for 52.5% of homicide offenders from 1980 to 2008, with whites 45.3% and "Other" 2.2%. The offending rate for blacks was almost 8 times higher than whites, and the victim rate 6 times higher. Most homicides were intraracial, with 84% of white victims killed by whites, and 93% of black victims killed by blacks." https://en.wikipedia.org...
Slavery existed among black communities in the past. https://en.wikipedia.org...
So weather Pro descended from blacks or whites, to say that someone should be lynched because of the sins of his ancestors would mean that Pro should be lynched as well. If he thinks that he shouldn't be, he should drop his argument.
Also, Pro's answer to stopping some bad whites is to kill all whites. That would effectively make the blacks who do this into racist murderers, no better than the very whites they are killing. Pro is suggesting genocide. Will you bury the bodies Pro? Will you kill the children to? If all whites should be lynched, then will you lynch a six-month-old white baby? What has this child done wrong that it deserves to be murdered?
All whites didn't personally go steal from blacks, even if they have inherited stolen property from slaver masters in their family tree. So what I suggest, is that whites should give reparations to blacks, but I don't suggest kill them. I think also that some blacks need to give reparations to blacks as well, in as much as blacks have profited from oppressing each other, and have inherited gains through that oppression done by their ancestors.
So my opponent has not proven his case.
Jews are not white, they have their own racial heritage. As a white man I would gladly put myself on the line when the time comes. Those Wikipedia pages are institutionalised pro-white propaganda, one of many examples of whites currently benefitting from the sytem of oppression.
5 comments have been posted on this debate. Showing 1 through 5 records.
Posted by whiteflame 2 years ago
>Reported vote: MaxLamperouge// Mod action: Removed<
4 points to Con (Conduct, S&G, Sources). Reasons for voting decision: Con constantly cited his sourced and refrained from making anti-race arguments. He defended his arguments well. Im giving him conduct, grammar, and sources because of his exceptional performance. He took time to lay out his arguments, and made sure his spelling was correct and grammar was used well.
[*Reason for removal*] (1) S&G is insufficiently explained. One side using correct grammar is an inusfficient reason for awarding this point " the argument of the other side must be difficult to read at least in part. (2) Sources are insufficiently explaiend. The voter is required to compare sources between the two debaters and not merely state that they are awarding points without reason.
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Posted by daley 2 years ago
Posted by Da_Foxx_Boy 2 years ago
Posted by GMZ3R00 2 years ago
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Contaminated Land Regime1 edition - first published in 2001
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This just in: Social Media isn't just a time-waster! It can actually hold you more accountable to your fitness goals! Check out these three articles we found that prove a little extra push from your social network might be just what you need to reach your goals!
Yet another reason why avocados are awesome: In a recent study, avocados were found to lower LDL cholesterol levels (that's the "bad" cholesterol) in test subjects because of it's healthy fat content AND because of phytosterols, a plant compound linked with cholesterol reduction.
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You will LOVE this super simple, super healthy, yummy fish dish! Contains zero gluten, zero starchy carbs, zero dairy, and it's low-sodium! You can also substitute with tilapia!


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