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"Valerie York-Zimmerman brings many years of working in the field of mindfulness-based approaches. She has a passion and commitment for this work and has been instrumental in bringing mindfulness-based interventions to Miami, primarily in the field of education. In 2011 along with her husband, Leonard A. Zimmerman, MD, Valerie launched Mindful Kids Miami, a non-profit organization to bring mindfulness to children in grades Pre-K through 12. In this capacity she has made an important contribution to offering quality trainings. Valerie has always believed in developing best practice skills for future Mindfulness-Based Stress Reduction (MBSR) teachers. In 2014 and 2015, I was pleased she was able to join me and the teaching team facilitating the MBSR Teacher Training Intensive sponsored by the Mindfulness-Based Professional Training Institute (MBPTI), UC San Diego. Valerie is also one of the MBSR mentors for the MBPTI. Thank you Valerie for what you bring to this field of mindfulness-based approaches."
~ Susan Woods, MSW., LICSW
Senior MBSR/MBCT teacher trainer and mentor
Mindfulness-Based Professional Training Institute
Center for Mindfulness, UC San Diego
"Valerie York-Zimmerman is a truly inspired teacher of Insight or Mindfulness Meditation. I have known Valerie and studied with her for nearly 15 years, and I have found her to be a tireless, wise and sensitive instructor. She gives of herself, preparing assiduously for each class with new readings and insights to share with her students. She has studied with and has personal relationships with leaders in the field, such as Jon Kabat-Zinn, and she continues her studies to constantly learn and improve. I would recommend Valerie's classes to anyone interested in learning or enhancing their meditation practice."
~ Jo Beth Speyer, MSW
Former Director, NCI's Cancer Information Service
University of Miami
"I have referred many patients over the past several years, all of whom have attested to her highly professional and competent approach to their problems. These have included patients with anxiety, chronic pain, and cancer, among others. She has many years of experience and works in the most professional manner."
~ Barry Halpern, M.D.
American Board of Cardiovascular Disease & Internal Medicine Cardiovascular Medicine Associates, Retired
"As a licensed psychologist, I originally took Valerie's MBSR class as a pre-requisite for teaching mindfulness to patients in my clinical practice. However, by the second class, I began to experience the benefits of MBSR in my own personal life. I was not fully aware of my own thoughts, feelings, and body sensations until I started to slow down, be present, and live less in the past or future. Her years of experience in mindfulness practices is easily observed in her classes, as she navigates the often unpredictable waters with aplomb. As instructor, mindfulness activist, and role model, Valerie has played a prominent role in bringing mindfulness practices to our South Florida community. She has had, and continues to have, a most significant and wide reaching impact on those who have taken her classes, the causes she has championed, and, as the founder of Mindful Kids Miami, the children whose young lives will forever be most favorably altered."
~ Sharon M. Theroux, PhD, ABPP
Licensed Psychologist, Clinical Neuropsychologist
Founder, So. Florida Center for Mindfulness
"Before I took Valerie's class, I had done a bit of meditation on my own, but it just didn't feel like I was doing anything. I am someone who needs to understand what I'm doing and why (that's probably why I needed meditation so much!) As soon as I started with Valerie, things began to fall into place for me. She is a fabulous teacher, and she walks her talk. Thanks to Valerie's program and my own commitment, I now have a practice I do daily to keep me balanced. It helps me deal with issues of all kinds – relationships, body stuff, professional and personal upsets. I know this is a lifelong journey, and thankfully, I found a wise and committed teacher. Valerie's dedication to and belief in this work makes her a perfect teacher for me."
~ Maggie Smith Roedema
Art Gallery Director
Former Marketing Executive
"Valerie is a wonderful, highly dedicated, inspiring mindfulness teacher. I attended her classes during a 2 month break from Ireland in Miami. I found Valerie's classes to be empowering and nurturing and they brought a tremendous sense of calm to my weeks. I have practised mindfulness now for many years and taught it to kids in Belfast as part of my role as a teacher. My experience with Valerie and having witnessed the tremendously positive impact of her work with teachers and children inspired me to set up Mindful Kids Belfast which now teaches mindfulness to kids across Belfast. I could not recommend Valerie's classes highly enough. She truly stands out in this field."
~ Niamh Houghton
School Teacher
Founder of Mindful Kids Belfast, Belfast, Ireland
"I have had the good fortune to have studied MBSR with Valerie for 7 years now. I so value the quality of the research, presentation, wisdom and empathy that she weaves into her classes and the comfort, peace and insight I gain from every encounter. I am convinced that the practice Valerie teaches so skillfully can make a huge difference in the lives of those suffering from anxiety, stress, trauma –both emotional and physical- and conditions that present special challenges – like ADHD. As an advocate for children in foster care, I wish that we could offer this training to all of our youth who have been emotionally wounded, abused, abandoned or neglected by their families, caregivers and society as a whole. While it requires commitment and practice, MBSR is a fabulous tool for helping and healing almost any kind of wound or difficult experience, and Valerie is an inspiring and masterful teacher!"
~ Kathy Ezell
Partner, Podhurst Orseck, P.A., Retired
Past President and Board Member, Foster Care Review
Volunteer Attorney for Lawyers for Children America
"Kindness, Patience and Wisdom are three words I frequently use to describe Valerie York-Zimmerman. In the last six years of taking her Mindfulness Meditation classes I can truly say she has changed my life. How? Through her kindness, we learned to forgive ourselves. Through her patience, we were encouraged to face our challenges, no matter how daunting. Through her wisdom, we learned to become co-creators of our world.
Sitting with Valerie opened up my world in ways I never imagined. Her teachings changed me from the inside and, as a result, my outside world changed. Thank you, Valerie."
~ Peter Ariz, Esq.
Ariz, Mendez & Gonzalez
"After having embraced the Silva Mind Control method for 37 years, I began a course in mindfulness meditation with Valerie York-Zimmerman in the fall of 2009. I went to Valerie in support of a friend who was recovering from a troubling divorce, trying to get her into meditation. The benefit to me was immeasurable. After one month of Valerie's course, I began to experience a resurgence of creative energies that had been suppressed for years. Mindfulness meditation under Valerie's direction led to a healing equanimity and helped me to tap a creative spirit that had been locked away for a very long time."
~ Lori Ventura, M.D.
Former Clinician and Researcher, Professor of Clinical Opthalmology, University of Miami, Bascom Palmer Eye Institute
"Valerie is a remarkably gifted teacher, whose kindness, skills and commitment play a primary role in her ability to convey her teachings in a very effective way. Her lessons are very professional, refreshing and deeply penetrating at the same time, thanks to her profound knowledge of the subject-matter and the natural empathy she establishes with her students. I cannot list the many benefits and achievements I have obtained since I undertook this life-changing path. Last year I retired back to Rome, Italy, and I am currently volunteering at elderly centres and libraries in Rome to introduce elements of Mindfulness. I am happy to say that my meetings are quite appreciated. Thank you Valerie: what you do is priceless!"
~ Virginia Valore
Former Consular Agent, Italian Consulate General Miami


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Jorge León - Untitled II, Manhattan
Jorge León - Untitled II, Manhattan
'It's difficult to describe what I usually look for in a photograph. It all depends on the time, the light, the composition, the objects or the things I'm seeing through the camera… But I have a special interest in crops that show the detail more – maybe because of my design background I always try to describe more with less.'
Jorge León is an art director and graphic designer based in Barcelona, Spain. He works in both printed and digital media, focusing on art direction, corporate identities, books and magazines, web design and typography.
Instagram: @jorgeleon
C-Type print on A3 matte photo paper
Edition of 50
Please note border sizes vary due to differences in film and digital format. If you select the first option we will print the image as close to A3 as possible but there may be a small white border. The second option offers an A4 image on an A3 sheet, meaning the print will have a larger white border, which can be useful when framing.

subset: commoncrawl


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I chose this reversible paper from the CTMH Scaredy Cat paper pack so that the leaf would be cut so that it would be orange. I outlined it with gold glitter gel and tried something different with a swing card. I added a panel of Scaredy Cat gypsy colored paper framed with gold glitter paper, gluing it behind the first fold so that I could add a larger sentiment behind it. I added a strip of Sunset Chevron Washi Tape to the bottom.
Always Something Creative #84 - fall/Halloween
Brown Sugar #114 - autumn/fall
Crafty Creations #273 - orange
Die Cut Divas - Change of Seasons - fall
Frosted Designs Friday Challenge - Fall
Ruby's Rainbow #89 - autumn leaves
Simply Create Too #71 - Special Occasion
Wags 'N' Whiskers #139 - fall colors


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or this...
or this...
...and I just can't get past this....
We're at the lake for three weeks...the longest time we've been able to stay here. We bought the little house on the lake at the end of last summer, but we've been coming up two or three times a year and renting places for the last 7 years. Up until now, the longest time we were able to stay was five days. This place in Lake Toxaway, North Carolina is one of the most beautiful places we've ever been. It's a private lake at the top of a mountain, with gorgeous weather, a golf course, tennis, hiking, mountain biking, boating, and swimming right outside our door. But it's not really a social place. We're probably the youngest family here, most of the residents are retirees. The summer is the busiest time, and the only young people are the grandchildren who are visiting. So far H doesn't really care about that, nor do we. We've met a few of the club members and homeowners, and they're really nice, but this is our getaway place. The three of us have so much fun exercising together, reading, watching movies, boating, taking the dog on hikes and swims, and just being together without the distractions of home. There is no grocery store...the closest places are 30 minutes away, no shopping, no movies, no parties. But when we get here we are more relaxed than we could ever be at home.
We do have guests coming. My in-laws are coming up on Sunday for a week, and a few days after they leave, we will take H to point guard camp, and come back to meet two other couples here for five days, before we have to leave. We're pretty excited about sharing our piece of heaven with our friends and family. I don't know if they'll be as enthusiastic about it as we are, but it will be fun.
Anyway, I'm enjoying catching up on my reading, taking tennis lessons, and cooking for my family. Here's an EASY recipe for Banana Bread made with Bisquick. I changed it a little bit...added chocolate, cranberries and pecans and topped with coconut for a great (semi-healthy) dessert.
1/3 cup oil
1/2 tsp vanilla
3 eggs
1/2 cup sugar (or splenda for baking)
1 1/2 cups mashed banana (3 medium/large ripe bananas)
2 tsp. cinnamon
2 1/2 cups Bisquick
1/2 cup honey
1/2 cup dried cranberries
1/2 cup pecans, chopped
1 hershey bar, chopped fine
Heat oven to 350 degrees. Grease bottom of loaf pan, 9" cake pan, or use muffin pans with liners. Beat all ingredients vigorously with spoon for 30 seconds. Bake 55-65 minutes for loaf pan, 45-50 minutes for cake pan, 15 minutes for mini muffins, 20 minutes for regular muffins. Cool five minutes. Top with shredded coconut.


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*Please choose one of the following
NOTE: This symptom checker is ONLY for guidance purposes, and not intended as a definitive way to diagnose your pets illness. Should you be certain as to what ails your pal then it may assist you in finding a solution. If you are unsure about your animal's condition consult your vet.
Hover your mouse over the animal below and select the problem area your pet has been suffering from.
Select the symptoms that your pet is suffering from.
Below are possible causes based on the symptoms selected.


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Zinc prices inched up by 0.60 per cent to Rs 201.05 per kg in futures market today as traders created fresh positions following upsurge in demand in the spot market.
At the Multi Commodity Exchange, zinc for delivery in December traded higher by Rs 1.20, or 0.60 per cent to Rs 201.05 per kg in business turnover of 272 lots.
In a similar fashion, the metal for delivery in January was trading higher by Rs 1.10, or 0.55 per cent to Rs 201.15 per kg in 11 lots.
Market analysts attributed the rise in zinc futures to pick up in demand from consuming industries in the spot market amid a firm trend in select base metals at the London Metal Exchange.
(This story has not been edited by Business Standard staff and is auto-generated from a syndicated feed.)


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The Iced Coffee a la Yshy (see photo above) has been receiving good feedback from the household! It's also being constantly requested on weekends (now's the third week), and I've been told by the Iannymous that he's quite intrigued. Never mind the intense stirring that I have to do with every mason jar, I'm just happy that finally, I have a place in the kitchen! Who would have thought?!
I started Where'd You Go, Bernadette last night, which you might think is weird because I haven't declared that I'm done with the other book. It's such a shame to admit that my mind has finally stopped responding to Jonathan Safran Foer. I tried so hard, but it has to come to this: I decided to put off Everything is Illuminated for the meantime. I went back to the first few pages and reread them, but I still couldn't go farther. It's such a beautiful novel and I didn't want to push my mind too hard, especially now that there's so much to deal with. Now I'm about to talk about my burdens so I'll stop and move to the next bullet.
This volume, and I'm thinking of rewriting my _ letter. Man, thinking about it makes me smile!
Scavenger Hunt's Dreamers
Which date, the final, final date. This is going to be critical for my pocket! You see, had I not been granted "that", I will be stuck for a few more months. And even with the presence of the word few in the previous sentence, I won't feel better. I won't be relieved. I won't be able to take it lightly. So again, thank you for planning things well and setting it all up for me, us. Thank You for giving me her.
Nothing. There's just air.
I wish I'm at the beach right now, or at the top of a mountain. Wherever, as long as it's far from the city.
For more e-mails! This will be hard to believe but I'm leaning towards the ones which are not related to the blog, for now. Just this time.
A red shirt saying "Time to Feast!" I'm crossing my fingers that the feast will be soon. And then a pair of navy blue short shorts, which I got from Divisoria back in 2008 (yes, I remember) when my block mates and I went there together for the first time. It was almost Christmas, and we had a hard time parking. Those were the silly days!
The feeling of being sure and unsure at the same time. Kid Astray says "you need to step out of your comfort zone, because there's no easy way out" and I totally agree. I just gotta take my chances!
To pull the days because I can't wait to step on the white sands of Boracay for the first time! I haven't shared but I cancelled my Bohol trip this February because, well, priorities. I feel so mature!
I said it, I need to stop spending and start saving a.k.a. giving up my trips to third wave coffee shops, restaurant dinners, yogurt cravings and milk teas. Gosh, those were all food related?! I haven't mentioned my indulgences on notebooks, papers, and books! No. Books are untouchable.
I feel like I'm at the edge of a cliff. But it's the good kind. I feel light and carefree in some way, the I-don't-give-a-fuck carefree kind of feeling. I'm excited!
*The Sunday Currently is an original link-up by Siddathornton.


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Ford Expedition Redesign 2017Ford Expedition Redesign 2017 - The Expedition latest will be in market in a matter of moments. It will be completely updated so The outline of 2017 Ford Expedition is relied upon to be stunning and breathless. It will be coming with an arrangement of cutting edge interior and exterior features. This is additionally enormous number of improvements in its motor specs, while its variants have likewise been expanded. Here we will give you a complete perspective of what you can anticipate from 2017 Ford Expedition.
Ford Expedition Redesign 20172016 Ford Expedition goes to the business sector invigorated as a model for 2016 year. The Potential purchasers this time can not expect totally update of the model, considering that as per the data it is saved for the year 2017. In any case, refreshment that brings 2016 Expedition has all that could possibly be needed motivation to draw in potential clients and keep their consideration.
See also: 2017 Ford Ranger Redesign
|Ford Expedition Redesign 2017
For will redesign their hybrid lineup in next couple of years. Likely !! a standout amongst the most appealing models is Expedition. This SUV will begin new era with 2017 Ford Expedition. Specialists are endeavoring to create and alter all on this vehicle, so we ought to expect huge from it. Configuration and motor, elements and security, everything will be enhanced and stunning. The New era of hybrid could be presented in 2015 as of now however we don't expect it market appearance before mid 2016.
2017 Ford Expedition Changes
The Expedition has a three line design inside the vehicle. That will regard take up to eight travelers. There is a lot of space, they don't need to stress over legs or head, in light of the fact that 2017 Ford Expedition offers compelling solace. Significant change is in material utilized for working, with whom it will spare around 200-300 pounds of weight. Grille will be overhauled, and in addition guards and hood. We additionally expect new wheels and most likely 22 inch size.
|Ford Expedition Redesign 2017
Portage is going to up date their specific traverse accumulation in forthcoming years. Conceivably, absolutely one of by a long shot the most alluring models is Expedition. This exceptional SUV will surely start new era having 2017 Ford Expedition. Specialized designers more often than not are working hard to make and repair about this auto, along these lines we should be expecting noteworthy from it. Style and motor, attributes and security, everything will be improved and in addition staggering.
2017 Ford Expedition Specs
2017 Ford Expedition will get enhanced MyFord Touch framework and applications. This is as of now Ford's exchange mark, however until 2017 year models, there is sufficient time for huge changes and It is comprised of teen speaker sound framework, route and numerous more elements. It could be associated with cell phone by means of USB or Bluetooth. Part of this is additionally new aerating and cooling hardware and will be fundamentally enhanced with most recent innovation.
Inside of the new Ford SUV's will be roomy and agreeable to drive. Seats will be composed in three columns, and the limits of vehicles will be 8 grown-up travelers. Materials that will command in the new model are wood and aluminum. This will likewise influence the lessened weight of new model and will positively affect the general execution. The whole inside will ooze with extravagance and style. The seats will be secured with the new+agreeable upholstery and the vehicle will give enough legroom. Utilitarian attributes won't fall behind visual impression and A portion of the components that will claim the new 2016 Ford Expedition are: The Ford Touch infotainment framework+USB port+ Bluetooth+a capable Sony sound framework that plays sound through 10 speakers and in addition totally new route framework that will must be associated with the LCD show that will possess focal part of the instrument board. These are only a portion of the numerous components that bring new 2016 Ford Expedition.
|Ford Expedition Redesign 2017
The agreeable ride 2017 Ford Expedition gets vastly improved MyFord Touch framework furthermore applications. It is beforehand Ford's exchange mark, however till 2017 year outlines, there's sufficient time for gigantic improvements. It is contained 10-speaker sound framework, directing and different extra elements. It could be connected to PDA by method for USB or Bluetooth. Part of this truly is likewise fresh out of the box new aerating and cooling equip that will be generously upgraded having most current innovation.
2017 Ford Expedition Price and Release
2017 Ford Expedition to the value and we don't get precise data. A event that you need to know the cost of 2017 Ford Expedition, take after the advancement of our online journal, so we will give data about cost of this auto at the earliest opportunity to you steadfast perusers of o


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In The Berkshires;
leaves are quickly changing &pumpkin patches are ready for picking
as the scents of apple, pumpkin, and crisp leaves float through the air!♥
Reflecting nature..my 2010 fall/winter wardrobe consists of
beautiful shades of orange, red, yellow, brown & gray!
I have a few projects/adventures planned for/inspired by October! including:
out-of-town adventures, holiday decorating & baking delicious treats;
all of which will be documented here [:
Ahh, autumn. the most wonderful&inspiring time of the year! ♥


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Use this form to request a survey for your upcoming move. Please provide as much information as possible.
Once you have provided all the required information, click the Submit Request button to send your request. One of our global move specialists will contact you as quickly as possible.
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Seasons Greetings
This season presents the opportunity for us to extend our greetings to our partners and all audience . Wishing you all a purposeful Christmas and a much fulfilling new year 2018 ahead. We pray for , good health, peace , long life and prosperity for all and sundry. #MERRY CHRISTMAS


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Cabinet Talks
We are seeing many new changes to President Bush's cabinet and I think it is nice to see some shifting around of resources and fresh blood in these positions. The new rules in corporate America show that moving people from job to job and letting them bring skills from one area of the business to another have worked well. Brining in the new skills of one area to another here will also be a benefit. Although I am sad to see Colin Powell go he did not fit in with the administration and it was time for a change in that department. I am heartened by Condoleezza Rice who I feel will do an excellent job especially with her understanding of national security matters. I look forward to seeing what she will do in this position and reconciling our goals with the rest of the world which will take a lot of work from her and the president. Most importantly though she has his trust.Another member of the cabinet who has the presidents trust is the new Attorney General Alberto Gonzalez. This former White House Counsel who owes his career to the president is the new attorney general. I was never a huge Ashcroft fan (if you lose to a dead man you have problems) and am looking forward to see how the prosecution of the war on terror will be affected by this new judicial department. This is an incredibly important position and one that I am glad to see being taken seriously. While we are fighting a war on terror we must not forget there is a legal war as well and the with the Patriot Act set to expire we must have an attorney general who is aggressive in going after terrorists within the confines of the law. As I need to get back to homework I will try to talk about the other cabinet positions later on.


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Save Time and Energy without Losing Authenticity or Flavor
Chef Chris prepares Singapore Style Shrimp, which combines spicy, peppery, sweet flavors with the saltiness of fish and soy sauce. He will make it with a cooking method flavor by Red Arrow: Nat Roasted Garlic and Ginger Flavor.
This flavor delivers a complex blend of sweet, cooked vegetables with roasted garlic and a tang from fresh ginger.


text:
2016 Walnut City Wineworks Pinot Gris Willamette Valley
Solid cheese course wine
Solid cheese course wine
"Moony and luminous, with the succulence of pome fruits and a glittery acid core…"
Inman's wines are suffused with grace and élan, the beautiful results of work that begins with soil.
The venue: the quaint cellar room of the über-Victorian Norwich Inn, in Norwich, Vermont. The host: Rafael Flores, director of Artisanal Cellars, a boutique wine…


text:
AWS services or capabilities described in AWS Documentation may vary by region/location. Click Getting Started with Amazon AWS to see specific differences applicable to the China (Beijing) Region.
Task runners call
ReportTaskRunnerHeartbeat every 15 minutes to indicate
that they are operational. If the AWS Data Pipeline Task Runner is launched on a resource
managed by AWS Data Pipeline, the web service can use this call to detect when the
task runner application has failed and restart a new instance.
For .NET Core and PCL this operation is only available in asynchronous form. Please refer to ReportTaskRunnerHeartbeatAsync.
Namespace: Amazon.DataPipeline
Assembly: AWSSDK.DataPipeline.dll
Version: 3.x.y.z
public abstract ReportTaskRunnerHeartbeatResponse ReportTaskRunnerHeartbeat( ReportTaskRunnerHeartbeatRequest request )
Container for the necessary parameters to execute the ReportTaskRunnerHeartbeat service method.
|An internal service error occurred.
|The request was not valid. Verify that your request was properly formatted, that the signature was generated with the correct credentials, and that you haven't exceeded any of the service limits for your account.
.NET Framework:
Supported in: 4.5, 4.0, 3.5
Portable Class Library:
Supported in: Windows Store Apps
Supported in: Windows Phone 8.1
Supported in: Xamarin Android
Supported in: Xamarin iOS (Unified)
Supported in: Xamarin.Forms


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text:
As it's Valentine's Day today, I thought I'd spread some love and make some love hearts for designers. Enjoy!
(If you can think of any more design/type-related things I should add, I am definitely up for expanding the collection!)
A couple of weeks ago Nathan got to go to Berlin in Germany for a work conference, so I decided to fly out to join him at the end of the conference so that we could spend a few days exploring the city together. Neither of us had been to Berlin before or knew that much about it but we really enjoyed our time there and we learnt a lot about the history of the city, from the destruction of the Second World War and the Nazi reign of terror to the division and later reconciliation brought about by the Berlin Wall.
On the first day of my part of the trip, I got up super early to get to Gatwick airport – Nathan was already in Berlin with work and it was my first solo flight (!) – and I *just* made it to the airport in time. Fortunately it's a fairly short flight from Gatwick to Berlin Schönefeld and Nathan kindly came to meet me at the airport. We caught the S bahn train to Friedrichstraße in the city centre and checked into our hotel which overlooked the river Spree. (A rather nice find on lastminute.com!)
Once we'd got settled, we met up with a lovely friend who lives in Berlin and went for lunch at a yummy falafel place – I'm so gutted I didn't note down what the place was called or even what road it was on, because it was SO good! Afterwards we headed down to Kreuzberg to Kaffee am Meer for coffee, chats and board games, before having a look round a little gift shop with the largest selection of postcards I've ever seen.
Falafel lunch and postcard shop
Coffee and croissants at Cafe Two & Two
The next morning, we caught the U bahn down to Neukolln in the south-east of the city for breakfast at Cafe Two & Two – coffee and croissants, yum! We then walked up towards the river and to the East Side Gallery, a long section of the Berlin wall which has been left standing and has now been covered in brightly coloured murals and paintings. One advantage of visiting Berlin in January is that there weren't too many tourists around, which meant that we got to have a good look at all of the artwork.
By this point it was lunchtime and we were seriously cold, the temperature was hovering at around -2oC and despite tights under trousers, 2 jumpers, a massive blanket scarf and a hat I'm not sure we could feel our fingers or toes, so we headed back across the river to find some lunch. We wanted to try out Burgermeister (having seen recommendations for it on basically *every* Berlin travel blog!) but it was completely full and the idea of munching a burger outdoors didn't really appeal, so we hopped back on the train up to Alexanderplatz and went to Dolores, a Californian-style burrito restaurant where we ate some HUGE burritos and defrosted!
Berlin Wall Memorial
After lunch it was back on the train to the Berlin Wall Memorial, a haunting stretch of metal poles in the ground to show where the wall used to stand together with a small museum. There was a little observation deck you could climb up to and look out over the city, but it was a bit too cold for us so we decided to head to Oslo Kaffebar nearby instead for a warming hot chocolate. Afterwards it was back to our hotel for a nap (sightseeing is tiring!) and some random German TV! Later in the evening we found a lovely Italian restaurant just up the road from our hotel and had some huuuge pizzas before waddling very slowly back! (Ristorante Roma on Friedrichstraße, it was great!)
Reichstag Building
On our final full day in Berlin, we popped across the river to Refinery coffee shop for breakfast. Their coffee was so good and the whole vibe definitely felt like we were back home in Southsea – it would be the perfect place to spend a morning holed up with your laptop doing work. We then followed the river round to the Reichstag Building, the home of Germany's parliament, where we had booked to go round the glass dome. (It's free to go in but you do need to book a time-slot a few days beforehand online.) The building itself is really impressive, with the old facade with its intricate brickwork and architecture and then the modern, glass dome rising above it. Once inside, the patterns of the glass and metal structure were calling out to be photographed and combined with the gorgeous bright sunny day made it a bit of a photographer's dream.
After we had looked round the Reichstag, it was back outside (brr!) and down past the Brandenburg Gate to the Memorial to the Murdered Jews of Europe. This is a large maze of concrete blocks ranging in height from about 0.5 to 3 metres high, and it was quite sobering wandering through them all and visualising to some extent the sheer amount of people killed by the Nazis. Next we went down to the Topography of Terror museum which has lots of displays explaining about the rise of the Nazis, why and how they managed to get into power and then the reign of terror that they exerted over Germany and into Europe.
Memorial to the Murdered Jews of Europe
Remnants of Berlin wall outside Topography of Terror museum
Lunch was at Ki-Nova, a burger place in Potsdamer Platz (excellent sweet potato fries!) and then we walked down to Checkpoint Charlie, probably one of the most iconic and symbolic sections of the Berlin Wall. It was one of the few places where you could cross the wall from west to east, although now all that is left is a small sentry office and a few signs.
We then got back on the U bahn (anything to step out of the biting cold for a few minutes!) and travelled up to Alexanderplatz to go to the *coolest* design/coffee shop I've ever seen called Type Hype; it's basically a hipster coffee shop combined with a little design shop selling type-inspired products. For dinner, we went to Yarok, a cosy Syrian cafe selling authentic food from Damascus. All of the reviews online raved about it and when we got there the place was packed – you can expect to end up sharing a table with random people but we think that adds to the charm! We got their large sharing platter (since that's what everyone else seemed to have!) and it was SO tasty.
Type Hype
The next morning we were up early (to discover a light covering of snow outside) and off to the airport to catch our flight home. Despite the freezing temperatures, we loved our short stay in Berlin and I'd definitely love to go back (in the summer!) to explore some more.
Some interesting things about Berlin:
> There is graffiti *everywhere*! In some neighbourhoods you'd be hard-pressed to find a building without graffiti on it, personally I quite like it and love finding random bits of street art when out and about, but I can see why some people are not so impressed.
> There are no ticket barriers at the stations, including for the underground, but don't think you can get away without buying a ticket because there are plain clothes ticket inspectors around and if you get caught it's a €60 fine. Apparently they're not sympathetic to tourists either! We found the public transport system very easy to use though and it's very simple to buy tickets and find your way around.
> It's illegal to cross the road at traffic lights unless the green man is showing. We got so confused as to why people were waiting to cross the road when there were absolutely no cars around!
> If you don't speak German, it's ok! Most people in cafes and tourist attractions speak a bit of English, so if you're like me and never learned any German at school you'll be fine.
> Berlin in winter is COLD. I should have packed more layers!
Happy new year – I hope you all had a wonderful time over the holidays and are feeling refreshed and ready for the year ahead. I'm not particularly into the whole 'new year new me' thing, but I do enjoy taking the opportunity that the new year brings to pause, reflect on the year that's just gone and have a little dream and plan for the coming months.
2017 highlights
In terms of my work as a freelance graphic designer, 2017 was a huge stepping stone for me. I've been able to work with some lovely clients on lots of exciting projects, and I've really really really enjoyed the work I've done over the year.
One of the best parts about being a graphic designer is being able to use type and illustrations to solve problems for people, so I thought I'd share a few of my favourite projects from 2017.
As someone with a degree in typography, it's safe to say that I love designing books and layouts. The first book project of the year was a very special 140-page book for Tiger Finch which I enjoyed working on immensely. Throughout the year, I've been fortunate enough to work with Summersdale publishers in Chichester on a number of different projects: typesetting books, designing page layouts and also book covers. In November, I designed another Annual Report for Health & Hope, a Christian relief and development NGO working in Myanmar. Working with the Executive Director, we used bold typography and infographics to clearly display the work the charity have been doing over the past financial year.
Book design for Tiger Finch
Typesetting for Summersdale
Annual Report design for Health & Hope
Over the summer, I had the joy of beginning to work with the wonderful Chloe at Mama Journals to design some beautiful keepsake journals. The first one is a daily journal for new mama's and has lots of lovely touches like gold foiling and luxury wire binding. We've also started work on two other journals which will be out in 2018, so watch this space!
'Hello Mama' journal for Mama Journals
I've been able to work with lots of different brands over the past year, helping them refine and focus their brand direction and helping them think about what typefaces, logo and colours will help them position their businesses appropriately. I've really enjoyed working with local businesses and one of the highlights was developing the brand identity for Steadfast Collective, a creative company in Southampton.
Brand identity for Steadfast Collective
I've also developed logo identities for Auxilio Advisors, a corporate company based in Southampton; Casting Little Memories, a creative body casting business in Portsmouth; Eastney Evangelical Church, a church in Portsmouth and Lighthouse Southsea, a mental health community in Southsea.
A new area of work that I've ventured into in the past year or so is the world of illustration, and I've loved drawing various fun illustrations for Christ Church Southampton and Cornerstone Church Portsmouth.
Illustrations for Christ Church Southampton
Illustrations for Cornerstone Church Portsmouth
Another big highlight was having my illustrations published in two sets of origami kits for Quadrille publishing, one for the V&A and the other focussing on mindfulness.
Illustrations for Quadrille origami sets
The Portsmouth & Southsea Colouring Book
Of course, I couldn't not mention one of the biggest projects I've worked on this year: illustrating and designing my very own book and then crowdfunding to get it published. The Portsmouth & Southsea Colouring Book began as a little dream way back in summer 2016 and I spent countless afternoons throughout 2017 illustrating some of my favourite places around Portsmouth and putting them together in a colouring book for grownups. I finished the book in October, raised enough money via Kickstarter to get it published in November and then got the printed copies in my hands (and in the hands of all the amazing people who pre-ordered!) in December. I really enjoyed every part of the creative process of making the book, from illustrating the pages, to designing the layouts and cover, to finding a suitable printer, to putting together a Kickstarter campaign and finally, selling copies of the book. It was great to be featured in Strong Island and the Portsmouth News and a massive thanks to everyone who supported me and helped spread the word.
The Portsmouth & Southsea Colouring Book
Looking ahead to 2018
Looking back, I'm so thankful for all of the work that I've been able to do, and I'm particularly thankful to God for giving me the skills and creativity to be able to do what I love for a living. As I look forward to the next 12 months, I'm excited to get stuck in to more design projects and to see where the year takes me. My aim for 2018 is to 'work smarter, not harder' – which is more of a philosophy than a resolution, and although I will definitely work hard at whatever projects come my way, I don't want to just work hard for the sake of it, but to instead use my time wisely and well on projects that are worthwhile and fulfilling.
Thank you, as always, for following along and supporting my little business, whether that's by being a good friend, or reading my blog, or buying a product from my shop, or commissioning my design services. I'm truly grateful and looking forward to sharing the coming year with you!
We're now edging closer to the start of the holidays and time to think about wrapping up work and presents for the year. The date for last orders for guaranteed Christmas delivery in the Paper Cafe shop is midday on Wednesday 20 December, so for today's #12daysofchristmas treat, if you purchase a pack of 'Joy to the world' cards, you'll get a set of matching gift tags to go with them, completely free! All you need to do is purchase the cards over in the Paper Cafe shop and in the notes to seller box at the checkout mention #12daysofchristmas.
All orders placed by midday on Wednesday 20 December will be dispatched by the end of the day on Wednesday, any orders placed after that date will be dispatched asap but cannot be guaranteed to arrive for Christmas.


text:
Maha Police SI Recruitment 2017 Sub Inspector 104 Jobs
Maha Police SI Recruitment 2017 Vacancy Sub Inspector 104 Jobs in Maharashtra Board Online Form & Exam Date Maha Police SI Sub Inspector Recruitment 2017.
Maha Police SI Recruitment 2017 invited to fill 104 posts Maharashtra Police Sub Inspector Recruitment for 12th pass candidates who have minimum height given in officially Maha Police Sub Inspector Recruitment. Online Application Form started from 11 April 2017 to Last date to apply the si vacancy 01/05/2017. In this period India growth percentage 7.5 crosses to china 6.9% and becomes fasted growing economy because of release employment notification in various departments, huge amount of Investment in Infrastructure, 2 billion dollar Defence Deal by Israel etc. Maharashtra Police SI Recruitment 2017 form accepted through online mode and no offline form is acceptable.
Maha Police SI Syllabus 2017: Applicant will face written exam objective paper consists of high school standard papers and those who selected in Maha Police SI Exam Syllabus than they will called for physical test after that interview organized. For more information like selection process, age limit, Maha Police SI Exam Date, payment description applicants can visit the official website www.maharecruitment.in.
Exam Type
Multiple Choice MCQ
Physical Test.
General Knowledge
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Selection Process for Maharashtra Police SI Stenographer Recruitment 2017: It is mandatory to give selection through Written Test, Physical Test and Personal Interview round.
Salary and Pay Scale Offers in Sub Inspector Jobs in Maharashtra: Selected candidate minimum payment get on 6th pay commission as per the Maharashtra govt rules.
Important Dates:
Beginning date to submit the Maharashtra Police SI Bharti: Started in April
Last date to submit the Application named Maharashtra State PCB Registration form: 01 May 2017.
How to Apply: Job seeker who matches above qualification should directly visit the Maharashtra State PCB www.maharecruitment.mahaonline.gov.in website and read Maharashtra Police SI Notification 2017 before 03 May 2017 to the address given below.
Important Links:
Official website: www.maharecruitment.mahaonline.gov.in
Read the Maharashtra Police SI Click here


text:
Nov 06, 2017
The Eagles let one slip away on Saturday, November 4th when they hosted Cape Fear Community College. Wake Tech once again raced out to a halftime lead only to watch it evaporate in the second half. Unlike Johnston Community College, this time Cape Fear pulled ahead and never looked back.
Freshman Eddie Volkerts came off the bench to score a season-high 26 points, Koraan Clemonts added 15 points, and D'Andre Anderson collected a double-double with 13 points and 12 rebounds.
Wake Tech will have a few days to refocus their efforts before facing Central Carolina Community College in Pinehurst, NC on Friday, November 10th


text:
Select a City
Ackley, IA
Corn Mazes around Ackley, IA
Add an Organization
Afton Apple Orchard
14421 Soouth 90th Street
Hastings, MN
About Us: We have 190+ beautiful acres producing delicious Minnesota grown strawberries, raspberries, pumpkins and 13 different varieties of apples...
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Allsup Family Farm
618 Center Avenue South
Mitchellville, IA
This is a working farm that grew from quiet corn and soybean fields to the excitement of thousands of people visiting our farm every year. Pumpkinv...
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Apple Jack Orchards
4875 37th St SE
Delano, MN
About Us From our family to yours... come and enjoy our homegrown fruit and some farmin' fun! Apple Jack Orchard began in 1983 with an initial plan...
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Featured Homes For Sale in Ackley!
Ackley Top Searches
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Apple Ridge Orchard
47418 240th Avenue
Mazeppa, MN
Located just north of Rochester MN, Apple Ridge Orchard and Vineyard is your location for fall family fun and making memories. Apple Ridge features...
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Applewood Orchard
22702 Hamburg Ave
Lakeville, MN
About Us We planted our first trees in 1995, and grow many Minnesota varieties. Among the most popular is the variety we call 'apple candy', better...
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Barn Stahl Family Center
16519-185th Street
Wellsburg, IA
History: Barn Stahl Farm is a century farm on which Rod and Marcia moved back in 2005. In 2006, because of a very wet spring, the front four...
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Barnyard Blooms
337 Cemetery Ln
Wapello, IA
About Us : The old farm lot outside serves as a perfect place for our garden center. The old silo hole and cattle waterer are now filled with bloom...
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Barts Farm and Pumpkin Patch
7307 Alburnett Road
Marion, IA
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Bloomsbury Farm
3260 69th Street
Atkins, IA
About Us:Bloomsbury Farm began as a greenhouse and landscaping business in 1995. Owner Karen Petersen had a degree in Floriculture, and after worki...
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Bridgewater Produce Farm
4706 Lonsdale Boulevard East
Northfield, MN
We grow our delicious produce on twelve acres of family farm land in beautiful Northfield, MN. We spend countless winter hours searching for new va...
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Center Grove Orchard
32835 610th Avenue
Cambridge, IA
About: Center Grove Orchard, owned and operated by the Larry D. and Pat Black Family, has been open to the public since 1994. We planted our first...
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Colony Pumpkin Patch
2780 Front St NE
North Liberty, IA
About: Welcome to our farm! Come enjoy 'a little country...in the city' at our pumpkin patch located in the heart of Eastern Iowa! You can hunt for...
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Cotter Road Corn Maze
10526 Cotter Rd
La Porte City, IA
Featuring a corn maze in the shape of the Waterloo Boy tractor (which is celebrating it's 100 anniversary), clue maps, scavenger hunts lists, see f...
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Dan-D Farms
2044 Hwy 14
Knoxville, IA
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Deal's Orchard
1102 244th Street
Jefferson, IA
About: Deal's Orchard has approximately 45 acres of apple trees, with over 25 varieties of tasty Iowa apples available throughout the season. Sta...
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Deer Lake Orchard
1903 10th St SW
Buffalo, MN
About Us Deer Lake Orchard is an orchard set in the rolling hills just south of Buffalo (a short scenic drive from the Twin Cities). Deer Lake Orc...
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Dehn's Pumpkins
17270 125th Avenue
Dayton, MN
Get the family together and come on over for a great time, it is free to look around.We offer special events for any occasion or group, birthday pa...
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Dietzenbach Farm
19545 Hwy 9
Cresco, IA
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Eveland Family Farm
2575 Andover Boulevard
Andover, MN
The Eveland Family invites you to enjoy a real working farm experience. You'll be able to see and touch the animals, learn about farm life, and spe...
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Fields of Pumpkins
Rt 1 Box S15966
Mondovi, WI
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@0109asynb - Tracking しおざわ Twitter profile since August 28, 2015
しおざわ's story
しおざわ, also known as @0109asynb has a reasonably significant presence on Twitter and is ranked by us in the 30% percentile for account strength. Active on Twitter since September 2014, しおざわ made it to having a respectable 31 Twitter followers and to being ranked 155,536,252 for number of followers among all Twitter users.
The plot thickens when considering しおざわ's follower-to-following ratio, which is 0.97.
@0109asynb tweets very frequently, with an average of 0 tweet(s) per day in the past 30 days. That's pretty consistent with a total of 719 since @0109asynb joined Twitter.
This account is tracked by us Only August 2015. As of August 19 2018 we track 290827700 Twitter accounts, so feel free to search for other accounts you're interested in and reveal their Twitter story!
しおざわ Tweets
@0109asynb has posted 0 tweets in the last 6 days, which translates to an average of 0 tweets per day.
しおざわ Twitter Followers
@0109asynb has 31 followers on Twitter.
This account is #155,536,252 in the worldwide rank of the most popular Twitter users.
しおざわ Following on Twitter
@0109asynb is following 32 Twitter accounts.
Last month this account followed 15 users.
しおざわ Predictions & Milestones
@0109asynb will hit 31 followers in the next 3 months, and 31 in one year.
You are on しおざわ's Twitter stats page
We track these Twitter stats since August 28, 2015 . You can see how many followers しおざわ lost or gained and what the prediction is for tomorrow or the next 15 days, together with all kinds of other stats like rank compared to all Twitter users, tweets etc.
Why don't you give it a try and compare しおざわ to yourself ? Or if you are しおざわ get even more feature rich & up-to-date stats with our premium Twitter Stats.
Twitter Counter is the #1 Twitter stats site powered by Twitter. It all started in June 12, 2008 and we grew rather rapidly because of our Twitter Counter badge. The button is a nice small image that shows your visitors how many followers you have on Twitter. Within a year the button was on many many blogs around the world and we displayed more than 100 million buttons in one month. We track follower stats for over 290.827.700 users now.


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Experts Guide to Pension Transfers
In simple terms, a pension transfer is the process of taking pension funds out of an existing scheme to place them in a new scheme. Transfers are subject to strict regulations in order to reduce the risk of savers losing everything they have through unwise decisions. With the right pension transfer advice, you should be able to complete one or more transactions safely.
Reasons to Transfer Pension
As it currently stands, the law dictates that nearly every UK worker will be participating in a company pension plan by 2018 unless specifically choosing to opt out. Therefore, even if you do not have a pension right now, you are likely to have one in the future. As long as you continue contributing to that scheme, you are accruing benefits that belong to you forever.
So why would you consider transferring a pension? There are a number of viable reasons offered by the Government:
- Changing Employers – Changing employers mean you are leaving a pension pot behind – a pot that will no longer be growing by way of contributions from you and your employer. Transferring that pot to a new company pension will allow it to continue to grow.
- Closing Pensions – From time to time, a workplace pension programme will be closed in favour of a new scheme. Workers who would benefit financially from the new scheme might consider transferring into it.
- Under Performing Pension – Your current pension scheme may not be performing up to your expectations. If it is possible to get a better return by putting your money into a private pension or a self-invested personal pension (SIPP), transferring a pension fund might be a wise idea.
- Multiple Pots – Some pension transfers are the result of workers wanting to combine multiple small pots into a single, larger pot with a greater earning potential. Doing so is not always a wise idea because of something known as trivial commutation. A pension transfer adviser can explain how trivial commutation works and whether it is a better option or not.
- Retiring Overseas – Pensions belonging to expatriates can be left in the UK or transferred to Qualifying Recognised Overseas Pension Schemes (QROPS) approved by the Government. A QROPS transfer is often beneficial for tax purposes because it reduces the risk of double taxation.
- Investment Control – Some company pensions do not offer many investment options to workers. In such cases, workers may elect to transfer their pensions into a SIPP. Doing so gives the individual absolute control over how their money is invested.
Whether or not a pension transfer is a wise choice in your case depends on a myriad of circumstances and future goals. Therefore, while it is rare to suffer a huge financial loss because of a legitimate transfer, losses are still possible. You need to consider all of the implications of transferring before deciding to do so.
Transferring Lost Pensions
The new pension rules to be fully implemented from 2015 are causing some consumers to think twice about the potential of lost pensions they may have left behind somewhere. Finding these pensions can significantly improve your financial future should you decide to transfer them to your current pension scheme for better a return. The difficulty is finding these pensions.
Workers who suspect they may have lost pensions can do two things. The first option is the easiest option: use the Government's free pension tracing service. Simply fill out a form online, submit it to the service, and let them search for any pensions existing in your name. The information returned can be used to contact the individual companies or pension administrators in question. The administrators of lost pots can help you with the transfers should you decide to do so. The second option is to just directly contact any employers from your past.
Things to Be Aware Of
Pension transfers are not always a wise idea, according to the Money Advice Service. We would agree. Depending on the rules governing your current pension scheme, transferring could end up costing you in the long run. The following needs to be considered prior to any pension transfer:
- Pension Transfer Cost – Every pension administrator charges participants for the services they provide. The greater the services, the higher the associated costs. A new pension that costs more money is only worth the additional amount if the value of the additional services is commensurate.
- Lost Benefits – While it is true that most of the benefits you accrue in a pension scheme are yours forever, that is not true of all benefits. For example, your current scheme may offer you what is known as a Guaranteed Annuity Rate (GAR). Because this benefit is offered by the insurance company administering your pension, it is a benefit that could be lost upon transfer.
- Penalties and Charges – Pension administrators usually charge certain fees for transferring pensions; some also charge opt-out penalties. While these charges and penalties can be minimal, they can also be quite expensive – to the tune of several thousand pounds in some cases. You should always ask about charges and penalties before making the transfer decision.
Part of making a pension transfer decision is knowing the value of your current pot. You can get your pension value simply by contacting your pension administrator and asking for it. They will issue you an official document stating the value of your pot on the date requested. Keep in mind the value will change throughout the coming months and years.
How to Transfer a Pension
Transferring a pension is straightforward in terms of process. Start by asking for a pension transfer guide from your administrator, assuming they have one. The guide will probably answer most of your questions. When you are ready to go, simply inform your administrator of your plans to transfer. They will send you the paperwork that needs to be filled out and returned to them. The transfer will then be completed in anywhere from 30 to 240 days. Transferring to overseas schemes typically takes longer.
Transferring a state pension as an expatriate is not difficult either. In fact, you are not really transferring anything by moving abroad; you are simply informing the Government of your new living arrangements in a foreign country. The only thing to be concerned about here is the country you plan to move to.
The Government recognises certain qualifying and non-qualifying countries for state pension purposes. In a qualifying country, you would continue to receive state pension payments that would increase along with inflation. In a non-qualifying country, monthly payments are frozen at their current level at the time of the move. This is what is known as a frozen pension. Your payments will remain at that level until you return to the UK or move to a qualifying country.
Beware of Transfer Scams
The law allows you to transfer a pension at any time, just as long as the new pension complies with legal requirements. There is no age or time limit. With that in mind, there are scammers who attempt to take advantage of consumers by offering pension transfer schemes that are illegitimate. For example, a scammer might offer to transfer your current pension pot into an overseas scheme while also offering you an upfront lump sum payment in cash.
Be very careful with any company offering to transfer your pension unsolicited. Be especially careful when these kinds of companies start talking about overseas investments that will earn you exceptional returns. An offer may be legitimate, but it will most likely be a scam. Stick to pension transfers arranged through legitimate, well-known companies with a proven track record.
Speak with a Financial Advisor
Understanding the complexities of the UK pension system is not easy. Thankfully, there are experts who make it their business to know everything about pension transfers, the costs associated with them, and all of the options involved. Now that you have read our pension transfer guide, we want to invite you to take advantage of the advice we offer.
Our team of FCA regulated pension experts can provide you with all of the information you need to know in order to make a wise decision. The initial consultation provides you with free, sound pension transfer advice. Furthermore, you will be advised of any charges before committing to additional services and products we offer.
Our goal is to ensure that every client considering a pension transfer does so only after receiving all of the available information and appropriate advice. We can provide both when you contact us.
Our panel of FCA Approved Pension Experts Will Help You: Or, Book Your FREE One-to-One Pension Appraisal here:
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Our panel of FCA Approved Pension Experts Will Help You:
Or, Book Your FREE One-to-One Pension Appraisal here: Enquiry Form Request Call Back


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A Python module to calculate an estimation of the Sample Entropy of a time series.
Project description
Partial port of v1.2 C-language code for estimating Sample Entropy using SampEn from PhysioNet to Python.
C-language code last updated 1 November 2004, by George Moody.
Original author Doug Lake. email@example.com
Functions ported:
- normalize_data()
- sampen2()
Not ported:
- readdata()
- sampen()
For more information and the repository please checkout:
- original C-language code and docs: http://www.physionet.org/physiotools/sampen/
- home and docs: http://sampen.readthedocs.io/en/stable/
- repository: https://github.com/jbergantine/sampen/
Project details
Release history Release notifications
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|sampen-0.0.15-py2.py3-none-any.whl (6.3 kB) Copy SHA256 hash SHA256
|Mar 20, 2017
|sampen-0.0.15.tar.gz (4.2 kB) Copy SHA256 hash SHA256
|Mar 20, 2017


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Thunder From Down Under Event on 2017-04-24 19:00:00 at House of Blues – Dallas 2200 N Lamar St Dallas, United States FMDallas
Thunder From Down Under Event on 2017-04-24 19:00:00 at House of Blues – Dallas 2200 N Lamar St Dallas, United States FMDallas
Park & Palate – Down to the Roots Event on 2016-10-21 19:30:00 **Friday night's Down to the Roots fundraiser is SOLD OUT** Klyde Warren Park's signature fundraising event, Park & Palate, is scheduled for Friday, October 21 and Saturday, October 22. The two-day celebration will highlight the innovative Dallas restaurant scene as well as key […]
The Chainsmokers- Don't Let Me Down (Audio) ft. Daya Itunes: http://smarturl.it/DLMDItunes Spotify: http://smarturl.it/DLMDStream Beatport: http://smarturl.it/TCSBeatport Download The Bouquet EP: http://smarturl.it/Bouquet Subscribe to our youtube channel for more videos, songs, and remixes: http://www.youtube.com/thechainsmokers http://www.twitter.com/thechainsmokers http://www.facebook.com/thechainsmokers http://www.instagram.com/thechainsmokers http://vevo.ly/XkoLFz Amazing Videos
Thunder From Down Under Event on 2015-09-03 20:30:00 at House of Blues – Dallas 2200 N Lamar St Dallas, United States FMDallas » Thunder From Down Under
Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. (February 2008) "Red Sleigh Down"/ "Christmas in Iraq" South Park episode Santa strikes back at his captors Episode no. Season 6 Episode 17 Written by Trey Parker Directed by Trey Parker Production no. 617 Original airdate December 11, 2002 Season 6 episodes […]
Subscribe to Channel 4 News: http://bit.ly/1sF6pOJ Quentin Tarantino refuses to discuss any link between movie violence and real life violence during a heate… KTLA Anchors dive under the NEWS DESK while a 4.4 Earthquake rumbles through Los Angeles. Chris Schauble, Megan Henderson and Eric Spillman. Video Rating: 4 / 5 Bookmark To TV 2M
Here is my recipe for a super moist beautiful pineapple upside down cake. This cake is made completely from scratch. It's definitely a crowd pleaser! Give it… Video Rating: 4 / 5
Billy Joel's original lyrics didn't go over so well. SUBSCRIBE: http://bit.ly/AdultSwimSubscribe About Robot Chicken: Robot Chicken is Adult Swim's long-runn… Bookmark To Free Anime
Check out these milk images: Milk Drop – Dropped Down Image by Anas Ahmad Dropped Down Yes!!! I just decided to take it on, I have read few tutorials, picked some identical points, BANG!!! Ready to jump in the pool with my semi DSLR S8000fd. First I started with some milk with an up site […]
Download the single on iTunes: http://smarturl.it/TD4W Director- Daniels Producer- Judy Craig Co Producer- Jonathan Wang Executive Producer- Candice Ouaknine… Bookmark To Free Anime


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Home > OA > Vol. 1 (2012) > Iss. 1
Article Title
Outlaw Girl: The Challenge of Designing Poetry Exercises for an Organizational Context
Publication Date
First Page
Last Page
Those of us who seek to incorporate imaginative writing into a leadership or organizational context face some very practical — and significant — questions. In this context, the writing must serve a purpose, must have some demonstrable relation to the development of the individual or the organization, or why include it at all? But if one designs writing exercises that have a "point," that address leadership directly, then what they evoke is something less than poetry, with its wild and impractical spirit. This paper proposes that metaphor is the best tool to bridge the worlds of practicality and poetry, to serve the needs of the organization and the demands of art. Specifically, metaphor-based exercises that entail open-endedness, organizational content, and poetic craft can respect the demands of poetry while also serving the needs of an organization.
Recommended Citation
Hilberry, Jane
"Outlaw Girl: The Challenge of Designing Poetry Exercises for an Organizational Context,"
Organizational Aesthetics:
Vol. 1:
1, 68-80.
Available at: https://digitalcommons.wpi.edu/oa/vol1/iss1/6


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Exploring the rich Africa's heritage and culture of food and confectioneries, Biola Alabi's food and travel docu-series, has set off on an exciting journey in Season 4.
"For many years, a rich African story has been preserved in our food, and we can only experience this history by tasting it," said Alabi, CEO of Biola Alabi Media. "In Season 4, Bukas & Joints travels to Kano, Calabar and through Badagry in Lagos, goes to Cotonou and makes a final stop in Ghana. Bukas and Joints is set to show viewers fantastic spots and places that are creatively preserving the African taste and also serving a significant part of Africa's history, one that tells of the unwilling journey of our fore-fathers across the trans-Atlantic many years ago," she added.
Andrews Liver Salt, a major sponsor of the show believes that "Africa's rich and tasteful delicacies carry a lot of history that should be celebrated and explored. Partnering with Bukas & Joints is a great way to show these important parts of Africa's history."
According to Alabi, "Season 4 of Bukas & Joints will go beyond the food and interact with the rich stories and heritage rooted in the places visited."
Hosted by Olisa Adibua and watched by more than 25 million households, the show which also enjoys sponsorship from Grand Pure Soya Oil, Suppy Cubes, Kilimanjaro Restaurants and Bournvita, screens on the continent's largest broadcast network AIT, every Sunday by 7PM. It also airs on the African Channel in the US and on DSTV's Africa Magic Channel.


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Amtico - Designed to Inspire
Wood products are tick wood grain finish. Stone products are ceramic finish. Abstract products are smooth finish. All products are with bevelled edges and urethane coating.
by Amtico International
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Introduction to Angular 2 (The Book + Code)
This book is 30% complete
Last updated on 2016-06-24
About the Book
This book is a short book that takes you through the basics of Angular2. It will also show you how to set up Visual Studio Code to work with TypeScript and Angular. The book is accompanied with a course on Udemy. You can use this link to get resigster with a coupon:
The Leanpub 45-day 100% Happiness Guarantee
Within 45 days of purchase you can get a 100% refund on any Leanpub purchase, in two clicks.
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text: Martin Pullinger is Senior Researcher on the IDEAL project, based in the School of Informatics at the University of Edinburgh. His research focuses on how different everyday practices and lifestyles influence resource use and wellbeing, and on how digital technologies can be utilised to increase our understanding of those practices, and help support more sustainable practices. His PhD at the University of Edinburgh developed a new theoretical approach to understanding the impacts of working patterns on wellbeing and on energy use from household consumption. His subsequent work as a PDRA on the EPSRC-funded ARCC-Water project (www.arcc-water.org.uk) at Lancaster Environment Centre contributed to the development of new quantitative approaches to studying everyday practices and their resource use implications. He continues to develop and apply this approach in the IDEAL project to help understand the impact and effectiveness of feedback provided by the system.


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- Home
- Cafe & Restaurant Furniture
- BOLERO - DN641 - Aluminium Four Leg Table Base
Product Description
The Bolero Aluminium Four Leg Table Base features a contemporary design with stylish aluminium finish
. Compatible with our pre-drilled table top ranges, the silver table base can hold table tops up to 800mm in width, and can be used both indoor and outdoor, perfect for use in cafes, restaurants, pubs and bars.
- Pole tube size: 58(Ø) x 12(D)mm
- Suitable for tops up to 800mm round
- Nett Weight 7.1kg
- Compatible with our Predrilled table top ranges such as Bolero, Werzalit and Lamidur
- Suitable for indoor and outdoor use
- Contemporary Aluminium finish
- Flat packed for easy self assembly
- Comes supplied with a stainless steel 304 base cover
- Adjustable feet
- Dimensions 680(H) x 650(W) x 650(D)mm
- Material Aluminium


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Only Boyfriend Patchwork Jeans - Blue
Jeans by Only, Non-stretch denim, High-rise waist, Just like your standards, Concealed fly, Functioning pockets, Boyfriend cut, Straight outta their wardrobe. Danish high street brand Only brings forth a casual, feminine collection of classic denim, bold print tees and vests in true Scandinavian style. Expect skinny jeans and jeggings in classic indigo and on-trend coloured washes, jersey separates and lightweight knitwear with a cool, urban aesthetic.
175,84 kr (-56%)
175,84 kr (-56%)


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The fourth in Danielle Ramsay's DI Jack Brady series, a gritty murder mystery perfect for fans of Peter James and Val McDermid.
Danielle Ramsay is a proud Scot living in the North-East of England. Always a storyteller, it was only after initially following an academic career in literature that she found her place in life and began to write creatively full-time after being shortlisted for the CWA Debut Dagger in 2009 and 2010. She is the author of four novels in the Jack Brady series, Broken Silence, Vanishing Point, Blind Alley, Blood Reckoning and The Puppet Maker. The first novel in the Harri Jacobs series, The Last Cut, is out in 2017. Always on the go, always passionate in what she is doing, Danielle fills her days with horse-riding, running and murder by proxy. In 2017 she became a patron of the charity SomeOne Cares, which counsels survivors of childhood abuse, rape and domestic violence.
A powerful and intelligent thriller from a must-read writer * David Mark on BLIND ALLEY * A tale of damaged, broken people set against a brutal and decaying North East England coast. British crime fiction needs exceptional new voices and Danielle Ramsay is well on her way to being one. -- Martyn Waites, author, The Mercy Seat