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Oil Change - Category
The Harm in Skipping an Oil ChangeJan 21st, 2017
Some new are now recommending much higher oil change intervals than they have in the past. As much as 5,000 to 10,000... (Read more)
Oil ChangeJul 17th, 2016
An oil change at your local Ukiah, Ca, auto shop sounds simple, but there are some pretty important things to know... (Read more)
The Maintenance Mindset: Full-Service Oil Change At West Coast Muffler & Auto RepairJan 8th, 2014
The West Coast Muffler & Auto Repair Basic Guide To Synthetic OilNov 27th, 2013
Synthetic motor oil has been around for a long time, and more and more new vehicles are leaving factories with... (Read more)
West Coast Muffler & Auto Repair Tip: Use The Correct Fluids In Your VehicleJul 23rd, 2013
Big advances in automotive technology have led to the development of high-tech fluids to keep pace. A simple example of... (Read more)


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1 8-inch whole wheat flour tortilla
2 Tbsp. prepared pizza sauce
12 leaves baby spinach
3 Tbsp. shredded part-skim mozzarella cheese
Place tortilla on microwave-safe plate and spread pizza sauce over it.
Top it with an even layer of spinach and sprinkle cheese on top.
Microwave on High until the cheese is just melted (about 30 seconds).
Carefully roll up the tortilla. Let it cool 10 minutes before slicing.

subset: commoncrawl


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|28 Apr 2014
408 Request Timeout - Intermittant problems with regular websites
I run a number of websites hosted on a 3rd party server. I am getting intermittent access problems with these websites, whereby I will not be able to access the website or email for 5 mins or so then it will suddenly become available again.
Here's what I know so far:
Can anyone suggest what might be the issue here? Or what my next troubleshooting steps may be?
Warning: Possible red herring alert - This may be related or could be a completely different issue... but: I am having problems receiving emails for one of these sites from one particular sender. I appear to be getting emails ok from everyone else (that I know of, no-one else has notified me of any problems but if I'm not receiving emails from them then how would they...) but from this one particular company only some of the emails are getting through. The others bounce with this error:
(from bounce message)
#< #4.0.0 X-Spam-&-Virus-Firewall; conversation with mail.[mydomain].co.uk[95.154.xxx.xxx] timed out while sending MAIL FROM> #SMTP#
(corresponding error from receiving server log)
SMTP connection from mail3.[senderdomain].com [195.224.xxx.xxx] lost while reading message data (header)
So, communication lost mid comms? Sounds very similar... but could be unrelated.
Ps. This is on a Win 7 64bit PC, website issues experience with IE and Chrome (browsing) and Mailwasher (email)
|My System Specs
|28 Apr 2014
Further update.
I ran couple of broadband speed tests during the day when the websites were accessible and got these results:
47.28mb/s download, 2.81mb/s upload
62.77mb/s download, 3.27mb/s upload
The websites just went inaccessible again and I ran the speed test again:
45.43mb/s download, 2,74mb/s upload
In other words, no big difference, my internet connection is still working fine and at a decent speed.
|My System Specs
|28 Apr 2014
Does this issue happen when you request access to a particular page or area of the site? Are you able to retrieve the index page of the site(s) after they have appeared to go offline? I have a feeling this is a potential issue at the application layer with HTTP and could be a tricky thing to diagnose. Do you have any logs that you are able/willing to share that could shade some light on this bizarre issue?
I may need to ask for a packet capture of what occurs in order to get a better understanding from a per packet level of what is going on. Again some unwanted information may be given while you are capturing the packets during the supposedly offline website therefore the decision is up to you.
My apologies if you have already mentioned, what is the Operating System and Web server service that is running on the affected sites? And also the same for the sites that do not have the issue?
Many Thanks,
Josh :)
|My System Specs
|29 Apr 2014
Can you suggest some suitable packet capture software? Preferably one that allows us to filter out all the non http traffic...? For win 7 64bit PC. Not sure on the servers, think they're running Apache but will have to ask - unless you know a tool that get tell from the URL...?
No, all pages are inaccessible.
|My System Specs
|30 Apr 2014
Wireshark is a free open source protocol analyser and will allow us to filter out the extraneous traffic. Unfortunately no packet capture will filter traffic at capturing but afterwards when reviewing traffic it can be filtered.
Wireshark · Go Deep.
If you can, run the capture when you receive the error so we can see the bad HTTP requests sent out and possibly investigate what traffic is being sent back to you from the server which could help with identifying the problem.
This process will capture any traffic flowing between your machine and the server. Try and avoid entering any sensitive information while you have the capture running as it could be captured as well. It should be encrypted and unreadable however best practice is to avoid having it captured to begin with.
If you have other devices on the network then try to disconnect them from the network or not use it while the capture is running since some remnants of their communication could be captured.
To start the capture first open the application after installation. After this choose the interface that you wish to capture traffic on (This should be the interface you use to connect to the internet/web server). Then click on the start button.
After this it should begin to capture the traffic and you will see some action happening in the table. This is all the network traffic that is being sent to and from your machine and is being captured. During this try and replicate the error message you are getting so we can see the packets in more detail in the capture. After that is done simply press the stop button to stop the packet capture.
Now that the capture has been stopped you can now save the capture by clicking on File > Save As...
Give it a name and make sure you save it as a pcap file. It should be the default file type anyway.
Now that the capture has been saved please place it into a ZIP folder and then attach it to your next post and I will have a look and see if I can find anything in the packets that could indicate the potential problem
See this tutorial on how to attach files to your next post - Screenshots and Files - Upload and Post in Seven Forums
Hope This Helps,
Josh :)
|My System Specs
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The luxurious, teal satin collection is all about classic sex appeal and seductive tones. The Aleece Long line Bra is comprised of plunge cut cups and a long line chest. The bra features a fine, black lace overlay and is finished with a black bow.
Aleece Longline Bra Teal
- Brand: Ann Summers
- Product Code: AleeceLonglineBraTeal
- Availability: In Stock
- £30.00
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In this recipe, you cook then cool the beans in advance so they can be heated up and seasoned moments before the meal. If you don't like tarragon, substitute dill or leave it out.
Cuisine: American
Lifestyle: Entertaining
Season: Spring, Summer, Fall, Winter, All Seasons
Type os dish: Side Dish, Dinner
Holidays & Occasions: Thanksgiving, Christmas, Easter, Mother's Day, New Year's, Hanukkah, Passover
Diets: Heart Healthy, Low Calorie, Low Cholesterol, Low Saturated Fat, Lower Sodium, High Fiber


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Status: Open
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Visit Facebook Page
We provide taxi or limo transportation to all CT, NY, RI, and MA airports. We also provide local service to Middlesex County and southern Hartford County. We are the major provider for Wesleyan University. We provide medical transportation through insurance companies, brokers, and corporate accounts. We accept all major credit cards. We run 24/7, 365. Our main service area...
We work 24/7 to keep our public comfortablefamily owned229840attr:reservations24 hour service
Be sure to call Executive 2000 Transportation when you need Cromwell, CT Limos for business travel or a special occasion. We are here to provide you with the best service in town.
Be the first MassLive.com user to add photos or videos of Executive 2000 Taxicabs
Had the best taxi driver ever, and I use lots of taxis, from hotel to airport. Mohammed Zit was ontime, polite, helped with my bags and a great driver who did not text, answer his phone or drive...
I have only been in the Middletown area for about month and I have used this cab company quite a bit. All of their drivers have been polite, courteous, and punctual. I did want to make special mention of my favorite driver so far and that is Akira(764). She is very personable, really seems to enjoy her job, and goes above and beyond what is required. Thank you so much Akira and thank you...
Executive 2000 Taxi offers taxi or corporate limo transportation. They also provide wheelchair access taxi transportation.
Payment Options: Cash, Visa, Master Card, American Express, Discover


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In case you haven't noticed, it's soon to be Christmas! Hopefully the Christmas lights and decorations in the streets get you into the right mood of this festive time of year. So have you made your list for Santa yet? If not, then it's about time… As much fun as getting presents is, it is also a fantastic feeling if you can play Santa yourself and surprise your loved ones with a brilliant present and see their faces lit up.
Buying presents – the easy way…
A busy time at work can spoil many things for Christmas. You have to get your months work done in less time, work long hours and the thought of throwing yourself into the hectic shopping streets late in the evening, makes you want to crawl back into bed and bury your head. Wandering around for ages on Henry, Grafton or Shop Street without having the slightest idea what to get your best mate, your sister, brother or parents is really not the most appealing thought, after all. But it doesn't have to be this way. Here's my proposal: How about you cuddle up on your couch, with a hot cuppa coffee and pick one of my hand-selected Christmas Voucher ideas here! It saves you time and money and most importantly gives you a chance to actually enjoy the pre-Christmas time!
Guru's Hand-Picked Christmas Voucher
Below I have created a selection of great deals that you can give your loved ones as a present. They range from €59 to €150, ideal for every budget. Your family and friends will love it! It can also be a present for yourself, if you surprise your partner with a romantic weekend getaway. A voucher makes a great present for couples as it gives them the chance to spend some quality time together, something that we all lack of. Whether your family and friends like a rural escape along the Wild Atlantic Way or a vibrant city break to Dublin, Galway or Cork, the vouchers offer an experience for any taste. Now flick through my hand-picked list of Christmas voucher presents and surprise your special someone(s).
1. Co. Mayo:1 Night incl. Hotel, Breakfast and Lunch for only €69
This voucher brings your friends or family to Castlebar in Mayo. Breakfast and lunch are included, and they will stay in the TF Royal Hotel and Theatre. It is perfect if you can surprise someone who always wanted to travel along the Wild Atlantic Way. The ideal location for getting on the road…
2. Between the Years at Bantry Bay: 3 Nights in Artist's Cottage with Outdoor Pool for Group of 4 only €150pp
Instead of surprising only one or two persons how about you get your brothers and sisters to chip in and treat all of you to a fantastic family break in an absolutely lovely cottage at Bantry Bay. Simply pick a date that everyone suits and off ye go!
3. Dublin: Half Day Spa Pamper Package for only €89
You know someone who works too hard and lacks the time to treat him or herself to some pampering, then this voucher deal would be perfect! Your friend would only have to invest half a day to get the ultimate spoil-feeling and will be rejuvenated in no time!
4. Renvyle Peninsula: 1 Week in Stone Cottage for Family of 4 only €82pp
Another possibility is getting away from the classic idea of presents. How about you, as a family, just celebrate New Year's somewhere else and make this the Christmas present to your family. This lovely Stone Cottage in Renvyle will be the ideal place to relax as a family.
5. Co. Cork: 1 Night incl. 4* Hotel, Breakfast and Welcome Extras for only €79
This is also one of my favourite voucher deals. This would really make an ideal present if you want to surprise a couple with a romantic stay in Glenmire in Co. Cork. Breakfast is included and there is hot chocolate and home-made cookies upon arrival. I think that's enough persuasion ;)
6. Spa Break Limerick: 1 Night incl. 4* Hotel, Breakfast, 2-Course Meal, Spa Voucher for €149
I think this one is the perfect parent's present! Treat them to a proper pamper break at the fantastic 4-star Pery Square Hotel and Spa and let them forget all worries. Let the family chip in and get them this great voucher!
7. Lisbon: 3 Nights incl. 4* Hotel and Flights for Group of 3 only €117pp
You know a person who had a hard time this year? Then how about you and another friend of yours take this special someone faaar away from all the problems. And you wanted to go on a city break anyway?? Make it a great groupaway to distract your friend and visit Lisbon at the same time. Will be a great experience for the whole group.
8. Co. Carlow: 1 Night incl. Hotel, Breakfast and Dinner Voucher for only €59
This Christmas voucher takes you to Co. Carlow, where you will be spoiled at Courthouse Hotel with Breakfast and another dinner voucher. And the best thing? It is super affordable!
9. NYE Galway 2 Nights in a 4* Hotel & Spa incl. Breakfast, Dinner, Spa Treatment & full use of the Thermal Suite Experience for only €119
Or if you actually have some more money to spend, then I can recommend a voucher for this super special offer. Stay at the fantastic Lough Rea Hotel and Spa and to start the new year all fresh and happy.
Co. Meath: 1 Night incl. 4* Castle Hotel, Breakfast and Dinner + Extras for only €89
You can also make it very special and add that special something to your present. Let the surprised one stay in a castle!! Trim Castle Hotel welcomes guests in County Meath and the highlight. The voucher can be redeemed 7 days a week.
Now I hope you find the perfect gift for your loved ones among all these great deals. If it was still not quite what you were looking for simply comment here and I find you something else! I wish you a merry Christmas and happy present-giving!! :D


text: c Bharat Gears Ltd. :: Corporate :: Management :: Board of Directors :: Overview History Mission & Vision Our Strengths Manufacturing Capabilities Gear Manufacturing Heat Treatment Metallurgical Laboratory Message from Chairman Management Board of Directors Senior Management Facts & Figures Quality Social Responsibility Environment, Occupational Health and Safety (EHS) Policy Gears Ring Gears and Pinions Transmission Gears and Shafts Differential Gears Gear Boxes BGL Furnaces Introduction Sealed Quench Furnace Lines Pusher Continuous Gas Carburising Lines Other Heat Treating Equipments Capabilities Esteemed Customers BGL Automotive Components Introduction Component Catalog Financial Results Annual Report Annual Returns Shareholding Pattern Corporate Governance Investor Grievances Corporate Announcement Postal Ballot Updates FAQs Notice of 46th AGM Voting Results of 46th AGM Latest News Archives Business Enquiries Website Feedback Careers @ BGL Supply to us Locations Driving Directions to BGL From Railway Station From Airport Overview History Mission & Vision Our Strengths Manufacturing Capabilities Gear Manufacturing Heat Treatment Metallurgical Laboratory Message from Chairman Management Board of Directors Senior Management Facts & Figures Quality Social Responsibility Policy on Prevention of Sexual Harassment The Board of Directors of Bharat Gears Ltd. comprises of Chairman and Managing Director and one Joint Managing Director, who are Promoter Directors. The Board also comprises of five Non-Executive Independent Directors. Details of Directors Mr. Surinder P Kanwar is the Chairman and Managing Director of Bharat Gears Limited. A commerce graduate from Delhi University, Mr. S P Kanwar is immensely experienced & has in-depth knowledge of the core business of the company i.e. Automotive Gears. He has wholesome exposure on all aspects of business of the company and is engaged in supervision and conduct of business of the Company, along with a team of senior management personnel, who assist him in carrying out his activities, subject to the overall supervision & control of the Board. He has been associated with Late Dr. Raunaq Singh Group since 1975. he has also worked at various managerial positions in various Raunaq Group Companies viz. BST Manufacturing Limited (Bharat Steel Tubes Limited), Raunaq International Limited, Raunaq and Company Pvt. Ltd., to name a few. Mr. S P Kanwar is on the board of Bharat Gears Limited Company since 29th September 1982. He is the Chairman and Managing Director of the Company since 29th October 2002. Mr. Sameer Kanwar, a young and energetic person, is a third generation Entrepreneur. As Executive Director-Strategic Planning of Bharat Gears Ltd, he has spearheaded the Business Operations of the Faridabad plant of the Company. He holds a Bachelor's Degree in Business Economics from York University , Canada . Subsequently, he received two years training in the areas of Planning, Finance and Control at ZF Friedrichshafen AG, Germany , the world's largest maker of drivelines and chassis for automobiles. He has overall experience and exposure in Marketing, Purchase and Management. He believes that creation of a successful organization needs nurturing of people and developing a climate that recognizes performance and leadership. The Board of Directors in its meeting held on May 28, 2008 have appointed Mr. Sameer Kanwar as Joint Managing Director of the Company. Mr. Virender Kumar Pargal born on 05/02/1933, is a non-executive director of the Company since 24/01/2002 . Mr. Pargal is a qualified Chartered Engineer from England . He is presently also managing a consultancy company specializing in business Strategies & Structures and he holds the directorship in Pargal Consultants Pvt. Ltd. Apart from being the member of Remuneration Committee of Bharat Gears Ltd, he is also the Member of Audit Committee of Bharat Gears Ltd. Mr. Wolfgang Rudolf Schilha born on 14/03/1951, is a Director on the Board of the Company since 26.02.1986. Mr. Schilha, in Tettnang, Germany is graduate of Business Administration. He retired from ZF Germany as the "Executive Vice President, International Strategic Projects of the Commercial Vehicle division of ZF, after having managed Truck and Bus Transmission Sales, ZF Corporate Worldwide Service Network and up to June 2013 the strategic business unit Bus Driveline Technology at ZF." He was also the Chairman of ZF Drivetech (Suzhou) Ltd. in Suzhou, PR China, ZF Beiben Drivetech Company Ltd. Chongqing PRC and Chairman of the Supervisory board at ZF Hungaria Kft. in Eger, Hungary. He is immensely experienced and has international exposure on various facets of Auto Industry as a whole including Gear Technology. He is having expertise in the area of sales, marketing and service. Mr. N. V. Srinivasan born on April 04, 1944 Graduated in Mechanical Engineering. He has done MS in lndustrial Engineering from University of lllinois and he is an MBA from Graduate School of Business of the University of Pittsburgh in USA. He has rich experience of 46 years. He is also the Non-Executive Director in Raunaq EPC International Limited ("the Company within the Group"). Mr.Rakesh Chopra, born on October 17, 1950, is qualified Chartered Accountant (England & Wales) and an MBA from Cranfield University, U.K. He has spearheaded various industry groups at top management levels including Escorts till September 2006. He has rich experience of around 30 years. He is director in G.P.R. Enterprises Pvt Ltd, Kempty Cottages Pvt Limited and Gaurav Farms Pvt Limited. He is also director of Fairfield Atlas Limited. He is member of the Investors` grievance committee of the Bharat Gears Ltd. Ms. Hiroo Suresh Advani born on 04/06/1946, has been associated with the Company as Non-Executive Independent Director w.e.f. January 30, 2014. She has over 43 years work experience in the field of Trade Finance, Project Finance, Corporate Banking, Technology Upgradation Programme (TUF) etc. in the organizations viz. Reserve Bank of India, Industrial development Bank of India, Export Import Bank of India etc. She has also served as Nodal officer of EXIM Bank for CDR Cell and represented EXIM Bank for TUF meetings Min. of textiles, GOI. She worked as Chief General Manager with EXIM Bank till 2005 and subsequently upon retirement, she served as Adviser in EXIM Bank till March 2009. She is a Post Graduate in Arts and CAIIB from Indian Institute of Bankers. Sitemap | Contact Us Copyright All logos and trademarks are the property of respective companies. Corporate Mail (Mumbra) | Corporate Mail (Faridabad) Share | Powered by Smartech


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For free childcare, please register here.
If necessary, please click on the images to register and pay.
To Register
Choose among these activities and click on its link to register. There will be two options:
- For events with a fee choose individual registration (cost varies by event) or choose family max registration.
- For free events register those coming. If it is an adult event and childcare is required register the children for childcare. Please register here.


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U.S. Rep. Mark Kirk thinks Senate Democrats are going to "overreach" during their upcoming lame duck session. And he wants to win Illinois' special election to stop them.
A new round of polling from CNN/Time shows the race for the governor's mansion is tightening while the battle for Barack Obama's former U.S. Senate seat remains a toss-up.
A new poll released
by Public Policy Polling (PPP) shows U.S. Rep. Mark Kirk with a small
edge over Democratic U.S. Senate candidate Alexi Giannoulias.
The leads of GOP statewide nominees Bill Brady and Mark Kirk are holding steady, according to new polls conducted by Pulse Opinion Research.
GOP candidate for the U.S. Senate Mark Kirk released a new ad in which he highlights his downstate roots and "mainstream Illinois values." What values does he mean, exactly? Could Kirk be referring to his opposition to gay marriage? According to recent data, support for gay marriage among Illinoisans is growing at a rapid pace.
President Barack Obama will visit
Chicago on October 7 to campaign for Democratic U.S. Senate nominee
Alexi Giannoulias, a White House official said Sunday.
The Democratic and Republican candidates for U.S. Senate are offering differing opinions
on the effect that Chicago's mayoral race will have on November's general election.
GOPer Mark Kirk believes the mayoral election will drain Democratic
resources from the Senate race, while Democrat Alexi Giannouliasthinks it that will create excitement in politics and increase the
number of registered voters in the city.
Washington insider, Washington outsider. A corporate crony versus a backer of working families. A friend of President George W. Bush, a friend of President Barack Obama. Such are the contrasts between Rep. Mark Kirk and State Treasurer Alexi Giannoulias, the candidates running for Illinois' U.S. Senate seat this fall, according to a new advertisement from the Giannoulias campaign. Here it is:
Immigrant advocates have pleaded
with U.S. Rep. Mark Kirk to support the DREAM Act, a once-bipartisan
bill that would give immigrant youth a path to earn citizenship via
college or the military. The GOP U.S.


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New Zealand label Storm have just recently opened their first Australian boutique right here in Melbourne, situated where else but ballin' Chapel St, right near the Toorak Rd end. I was lucky enough to attend the store launch last night and have a little chat with Storm designer, Deborah Caldwell. Storm's style philosophy is all about bridging the gap between chain store and designer with on trend pieces with classic longevity. New designs (which are all limited edition - only 15-20 of each style is produced for each store) drop in store weekly making for constantly on trend and sought after pieces. And of course I was a huge fan of all the black and leather, so if you're on Chapel, I highly recommend paying Storm a visit @ 575 Chapel St South Yarra...
Thursday, 29 August 2013
Storm Melbourne Store Opening
Monday, 26 August 2013
Cameo "White Shadows" Collection
I've been eagerly anticipating the drop of the new Cameo collection, White Shadows, ever since I was the sent the look book a few months ago! I've documented my LOVE for Cameo the label quite a bit in the past - I'm constantly amazed at how high the bar is set as each collection is released. Here are some of my favourite looks from the White Shadows collection. I'm particularly in love with the first rose gold metallic dress and of course anything in the gorgeous smoke print!
Saturday, 24 August 2013
My Favourite Candles
Having candles in my home is as important to me as keeping a well stocked fridge. It's a need. So decorating my place so that it not only smells heavenly and has the right ambience, but also feels cozy and chic is ideal when creating a lovely and welcoming living space. I have candles scattered all through out my home, usually in little groups of varying brands and scents that work well when lit together (I love mixing scents and creating my own personal home fragrance). There's nothing more peaceful than unwinding in a calm and candlelit glowing atmosphere created just for yourself. Candles are also my go to when gift giving, it's such a favourite amongst everyone and a perfect treat if you know some people who wouldn't normally justify spending a little more for those luxury favourites.
They can really do no wrong in my book, so here's a little list of my current favourite candles to give you some inspiration when you're gift shopping or looking for a little something new for yourself...
Labels: lifestyle
Thursday, 22 August 2013
Boohoo #trendahead Preview
Monday, 19 August 2013
Pointed Toe Pumps
Wednesday, 14 August 2013
Ted Baker Spring/Summer 2013
The launch of Ted Baker's Spring/Summer 2013 collection was carried out in none other than absolute style and class. The collection referred to as "The Finishing School" taught guests a few fashionable lessons while being held at the beautiful Medley Hall (aka Melb Uni's residential boarding school). The playful and quirky collection which boasted pops of beautiful magentas and floral prints (perfect for Spring Racing coming up soon!) played a lovely contrast to Ted Baker's typical conservative/preppy approach to styling. But like always, I was more drawn to the neutrals - my favourite piece being the sheer white shirt with crystal embellished collar detailing.
Monday, 12 August 2013
Good Hair Day
Labels: beauty
Tuesday, 6 August 2013
David Jones Spring/Summer 2013
I was lucky enough to be invited to the Melbourne screening of the David Jones Spring/Summer 2013 fashion launch at Bourke St Mall last week. Headed by the new front woman for DJ's fashion, Jessica Gomes, the launch was a great celebration of the new and upcoming Summer collections presented by some of Australia's most talented designers including the likes of Josh Goot, Dion Lee, Camilla and Marc, and Ellery. Key trends including nautical, black and white, and of course my favourite, sports luxe were high on the priorities list.
Sunday, 4 August 2013
Outfit Of The Day 22.07.13
It's so weird seeing me not in black pants. But in saying that, this is probably one of my favourite looks in a while. I'm not a huge denim person but I'm loving these jeans from UK label Oasis. The ombre colouring takes away from the usual conventional and sometimes boring look of typical denim. I decided to stick to neutrals, as always, to keep the focus all about the pants. Love this monochrome striped crew tank from Shilla, such a great staple piece that I cant wait to sport without a jacket once the weather heats up. Speaking of a jacket, I've totally fallen in LOVE with this blazer from Warehouse. Once again, it's a wardrobe essential thanks to the amazing skinny fit and simple design. Love that the pocket zip detailing adds a little something different as well.


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Jill Duggar's Baby On The Way: Reality Star Is Having Contractions
It could be any minute now! Jill Duggar is having contractions and the timing couldn't be any more perfect, because it's officially her due date. How exciting!
Jill Duggar, 23, is on high alert with her husband Derick Dillard, 26. The pair are currently watching the clock, because Jill is experiencing contractions. This doesn't come as a surprise for the couple, because today (March 24) is her due date. Talk about good timing!
Jill Duggar's Baby Is On The Way: '19 Kids & Counting' Star Having Contractions
Baby Dillard is coming, but he may be late. Jill is currently experiencing Braxton Hicks contractions, which are a natural occurrence towards the end of pregnancy, according to People. But that doesn't mean baby Dillard will be making his entrance by the end of the day.
The reality star told the outlet, "I have told myself, 'First-time moms often go a week and a half over, so don't get discouraged.'" She went on to tell People, "When everyone else is asking you, 'When are you going to have that baby?' The baby will come when the baby comes." We're glad she's not stressing over it.
Jill always planned for baby Dillard to arrive late to the party, and says she was "planning on the baby coming late, no big deal – if you have it in your head that way, you won't get discouraged."
Derick Is Waiting On His Wife Hand & Foot
Can we just say, Derick is the sweetest! The soon-to-be father is happy to cater on his pregnant wife. Jill told People, "[Derick] is so sweet. He is doing amazing. He gave me a foot massage and painted my nails last night." Wow, now that's first class treatment!
She also added, "He asked me what color I wanted, and we decided on pink nails. He picked out a bright pink and he said, 'Here we go – this will be your labor color.'" So cute!
We're SO excited for both the Dillard and Duggar families.
HollywoodLifers — do you think baby Dillard will be here within the next few days? Let us know your thoughts below!
— Brittany King
Follow @brrriitttnnii


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The Last Anniversary
Overview -
New York Times bestselling author Liane Moriarty combines sharp wit, lovable and eccentric characters, and a compelling story in The Last Anniversary .Read more...
Audio MP3
This item is only available to U.S. and Canada billing addresses.
- Format: MP3 What's this?
More About The Last Anniversary by Liane Moriarty; Heather Wilds


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Introducing The World's Most Adventurous Business School
Toward the end of the summer we will be rolling out two major marketing and communications initiatives that have been in development for more than a year. The first is a brand-new look and feel for the school. The second is the launch of our new SHA website. We can't wait to share them with you.
Our new brand identity reflects our positioning not only as a world-class business school grounded in the hospitality industry, but as The World's Most Adventurous Business School. Like hospitality itself, our alumni and students are everywhere in the world, but being adventurous means more than being everywhere.Read more


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Color makes me happy
skittles pencils back to school nail art nails designs mani manicures neon colorful
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Cholecystectomy ( surgical removal of gallbladder)
Posted 27 May 2013 - 10:27 PM
1. What are types of food that are to be avoided when one has cholecyctectomy done?
2. What are the complications of not having gallbladder?
3. Are there any advantages when one has gone through cholecystectomy?
Posted 28 May 2013 - 03:44 PM
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My younger sister had her cholecystectomy done last january,2007. I was with her observing the whole operating procedure, of course in my sterile scrub suit ( I asked permision from the OR supervisor if I could observe the whole procedure) ang tapang ko daw! Anyway, after the operation, i asked the surgeon who did the operation if what were the types food that my younger sister should be avoided since she had no longer her gallbladder. I was really shocked of him telling me that, my sister could eat anything she wanted. I was really serious in asking of it, but he just gave this answer "pwede kahit ano na kainin nya"... and went off to his next appointment.. Now, at present, lalo pa yata tumataba sister ko, balik naman sya dun sa dati niyang nakagawiang pagkain.. I am just worried since wala na nga yung gallbladder na i think panunaw or it functions as a strainer in all the food she eats.
1. What are types of food that are to be avoided when one has cholecyctectomy done?
2. What are the complications of not having gallbladder?
3. Are there any advantages when one has gone through cholecystectomy?
Hi! Here are my answers to your questions?1. she can eat anything except fatty foods. 2. The only problem after cholecystectomy is the ability to digest food efficiently especially after huge amounts of fatty meal but one can live normally without a gall bladder
3. The only advantage after a cholecystectomy is that he/she wont experienced another bout of cholecystitis with its complicationsi hope that answers your questions. btw, im a general surgeon
Posted 28 May 2013 - 03:57 PM
My younger sister had her cholecystectomy done last january,2007. I was with her observing the whole operating procedure, of course in my sterile scrub suit ( I asked permision from the OR supervisor if I could observe the whole procedure) ang tapang ko daw! Anyway, after the operation, i asked the surgeon who did the operation if what were the types food that my younger sister should be avoided since she had no longer her gallbladder. I was really shocked of him telling me that, my sister could eat anything she wanted. I was really serious in asking of it, but he just gave this answer "pwede kahit ano na kainin nya"... and went off to his next appointment.. Now, at present, lalo pa yata tumataba sister ko, balik naman sya dun sa dati niyang nakagawiang pagkain.. I am just worried since wala na nga yung gallbladder na i think panunaw or it functions as a strainer in all the food she eats.
1. What are types of food that are to be avoided when one has cholecyctectomy done?
2. What are the complications of not having gallbladder?
3. Are there any advantages when one has gone through cholecystectomy?
your sister may eat anything.. she may eat fatty foods but in moderation. in the event that she indulges and there's an increase intake of oily/fatty foods, she'll feel bloatedness, in some cases diarrhea. The gallbladder is just a sac which stores bile. The bile is produced by the liver, so she can still digest fatty foods.
Posted 29 May 2013 - 12:18 AM
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Posted 29 May 2013 - 07:39 AM
My younger sister had her cholecystectomy done last january,2007. I was with her observing the whole operating procedure, of course in my sterile scrub suit ( I asked permision from the OR supervisor if I could observe the whole procedure) ang tapang ko daw! Anyway, after the operation, i asked the surgeon who did the operation if what were the types food that my younger sister should be avoided since she had no longer her gallbladder. I was really shocked of him telling me that, my sister could eat anything she wanted. I was really serious in asking of it, but he just gave this answer "pwede kahit ano na kainin nya"... and went off to his next appointment.. Now, at present, lalo pa yata tumataba sister ko, balik naman sya dun sa dati niyang nakagawiang pagkain.. I am just worried since wala na nga yung gallbladder na i think panunaw or it functions as a strainer in all the food she eats.
1. What are types of food that are to be avoided when one has lap cholecystectomy done?
2. What are the complications of not having gallbladder?
3. Are there any advantages when one has gone through cholecystectomy?
I had the same procedure almost a year ago. Laparoscopic Cholecystectomy.
Was it the same with her? Lap Chole or Open Chole?
My doctor actually said the same thing to me. Weird no? Pwede naman pala mabuhay without it.
And I'm eating and doing whatever I want, now. Okay naman ako.
As per research, "You can lead a perfectly normal life without a gallbladder. The organ can be useful but it's not essential. Your liver will still produce bile to digest food.
However, some people who have had their gallbladder removed have reported symptoms of bloating and diarrhea after eating fatty or spicy food. If certain foods do trigger symptoms, you may wish to avoid them in the future. "
For your questions, you might want to read these articles:
Do I need to change my diet after gallbladder surgery? --- http://www.nhs.uk/ch...bcategoryid=168
After a laparoscopic cholecystectomy --- http://www.ouh.nhs.u...ecystectomy.pdf
Hope that helped!
Edited by babyanne, 29 May 2013 - 07:40 AM.
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Posted 29 May 2013 - 10:19 AM
babyanne, my younger sister had an open chole yun din naman kasi advised ng surgeon who performed the procedure...imagine while I was in the OR, i saw how my sister being "opened" up.
emergency operation na ginawa sa kanya kasi di namakayanan ng sister ko yung sakit yung tipong tugon haggang sa likod daw at nilalagnat na sya at feeling nauseated and vomitted at that time. After the operation, pinkakita sakin ng surgeon yung malabato na namuong taba na nakapalibot sa gallbladder ng sister ko. Kaya ako pag meron handaan at meron taba, naiisip ko tuloy nakikinita ko operation sa sister ko. Natakot nako kumain ng taba.
Posted 29 May 2013 - 11:20 AM
After the procedure, I asked my doctor how I should handle my diet. He just shrugged his shoulders and said there are actually no restrictions, but just eat in moderation. I then checked the Internet and all I could remember was to go easy on fatty foods, spicy foods and alcoholic beverages. But they're not restrictions. Since then, I had several lechons, crispy patas, pork adobos, kimchis, beers, etc. But nothing has happened so far. Although I've carefully watched my diet, but which I've always been doing long before the surgery.
The only thing different that I felt after the surgery - and which probably lasted for some time, and which I don't feel it anymore but maybe I got used to it - was the uncomfortable irritation I felt on my anus.
Posted 29 May 2013 - 11:26 AM
You can eat fatty foods, but the again, it's the MODERATION part as azagthot and fatso8 said.
Yung sakin kasi, halos ganon din, tagos na hanggang likod yung pain. Hindi na ako makagalaw pag sobrang sakit. Para akong sasabog dahil sa pain pag ginalaw ako, kahit hawak lang. I was advised to have the operation Nov 2011 pero umabot pa ako ng June 2012. Haha. Matigas ulo eh. By that time namamaga na yung gallbladder ko and nag-yellowish na ako. So the moment I stepped into the hospital for a checkup, that same day, the doctor scheduled me for an operation. Pero umalis pa din ako. After 3 days saka lang ako nag decide na magpa-opera. Haha
And yes, I also gained weight. Sad but I'm 6 kilos heavier now since my operation.
Edited by babyanne, 30 May 2013 - 09:35 AM.
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It's been roughly a decade since writer John Ridley and artist Georges Jeanty wrapped up the original American Way mini-series at Wildstorm. Now is probably the ideal time to bring this politically and racially charged superhero series back into play, given Ridley's higher profile post-12 Years a Slave and the generally bitter political climate we find ourselves in. And though the idea of a comic that deconstructs the superhero genre is no more novel now than it was in 2006, Ridley and Jeanty prove that they still have plenty to bring to the table.
Mirroring the real world time gap between books, Those Above and Below opens in 1972, about a decade after the events of the original mini-series. The American public has generally fallen out of love with superheroes in those ten years, leaving controversial hero New American to basically soldier on alone in a thankless job. This issue divides its time between Jason's story, that of former Ol' Miss-turned-First Lady of Mississippi Missy Devereaux and radical leftist Amber Eaton. With these three protagonists, Ridley is able to provide a comprehensive view of the various social struggles facing this badly divided America.
What makes this sequel so resonant is the fact that it barely reads like a period piece at all. Many of the conflicts driving this issue are just as relevant in 2017 as they were in 1972. There's still rampant racial inequality and deep-seated mistrust of the police. Many of the conversations could easily be transplanted to the present day with no need for updating. That's especially obvious when it comes to Missy's storyline and its examination of how bigots hide behind a veneer of "traditional family values." In short, the social commentary in this issue is biting and on-point.
That's not to say American Way is all about making a political statement. Like its predecessor, this series works because it offers finely rendered characters with distinct personalities and clear flaws and motivations. New American may be noble of heart, but that doesn't mean that his vigilante crusade is doing much to improve the state of his country or win any admirers. If anything, this issue only points out the hypocrisy and futility of his crusade. And while some of the minor characters in Missy's storyline feel like broadly drawn caricatures, Missy herself is a sympathetic, fully realized character. The original series was very much about how the traditional notions of good and evil in superhero comics are nothing more than hollow pageantry. The one thing that unites all three main characters is a desire (and an inability) to u figure out how to use their powers for something greater.
Jeanty again proves an apt partner to Ridley, as his style naturally toes the line between fanciful superhero adventures and a more grounded, character-driven approach. While there are moments of larger-than-life action here, in general this is a somber story that reflects the gritty, restless nature of its time period. Jeanty is able to bring plenty of life and personality to his characters in terms of general appearance and more subtle elements like body language. New American's mounting frustration and inner turmoil are readily apparent in the way he's presented on the page.
Jeanty's work has a few quirks. The general level of detail varies a bit from panel to panel, and characters' heads sometimes appear out of proportion with their bodies. But these problems don't do much to distract from the larger picture. And plenty of credit goes to colorist Nick Filardi for both nailing the bleak setting and ensuring that the colors help make each of the three storylines feel distinct from one another.
The Verdict
Even if you're not familiar with the original America Way, this sequel is well worth checking out. It balances out biting, insightful social commentary with thoughtful characterization and engaging visuals. Even with as many deconstructionist superhero stories as we've seen over the years, The American Way has something important to add to the mix.


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This article explains the configuration settings for a NAS share on a Datto NAS or SIRIS appliance.
Configuration Settings
To configure a NAS share, go to the File Share menu, and click on Network Attached Storage. You will see a list of your existing shares.
Figure 1: Share list
Click on the Configure Share Settings link, as shown in Figure 1.
These settings apply to NAS shares only.
Make Share Public/Private
This button toggles between making the Share Public or Private. To back up a Mac via TimeMachine/AFP, the share must be private.
Figure 1: Public / Private toggle
Add User to Share
Use this feature to add user(s) to your share. The list displays all device users, minus the users that are already assigned to the share. Check the box "Add as admin" to enable administrative rights for the user.
Figure 2: Add User to Share
Manage Share Users
This feature allows you to adjust the permissions for users of the share. You can grant the user administrative access or remove the user from the share.
Figure 3: Manage Share Users
Other Share Options
Figure 4: Other Share Options
- Enable Write Access for All Users: This setting changes the default setting of Write Access for Creator Only (WACO) to Write Access for All (WAA). For more information on this setting, see the article Datto NAS Access Control List.
- Enable FTP, AFP/Time Machine, NFS, SFTP: Enable the protocols that you want to use to access this share.
Sync Settings
Sync settings control pause and resumption of snapshots and synchronization to the cloud.
Pause Snapshots
This selection lets you pause and resume local backups for this share.
Figure 5: Pause Snapshots
Pause Cloud Snapshots
This option lets you pause and resume syncing backup snapshots to the cloud.
Figure 6: Pause Cloud Snapshots
Local Snapshot and Retention Policy
Here, you can set the number of local backups per week, number of backups per day, and the times of those backups.
Figure 7: Local Snapshot and Retention Policy options
- Set the Interval and Schedule for Local Snapshots allows you to individually select the interval between backups, time of the first backup, time of the last backup, and the days of the week on which backups will run.
- Set Retention for Local Snapshots determines how long the device retains local backups before deleting them.
Cloud Snapshot and Retention Policy
Here, you can select the number of offsite syncs from the NAS share to the cloud per week, number of offsite syncs per day, and the times of those synchronizations.
Figure 8: Cloud Snapshot and Retention Policy options
- Set the Interval and Schedule for Offsite Snapshots allows you to individually select the frequency with which backups will replicate offsite.
- Set Retention for Cloud Snapshots determines how long the snapshots are kept in the cloud before deletion.
Secure File Restore
Use this setting to secure access to an SMB share created for a file restore. This will require a login for access.
Figure 9: Secure File Restore panel
Reporting and Alerting
Growth Report
This option allows you to generate an emailed report detailing the size and growth rate of your share. You can choose daily, weekly, or monthly emails.
Figure 10: The Growth Report option
Critical Error Alerts
Enabling this option sends email alerts when a snapshot fails. These warnings may or may not indicate an ongoing snapshot issue.
Figure 11: The Warning Notices panel
Log Digests
This option sends a detailed summary of all the activity within the last 24 hours for this share.
Figure 12: The Log Digests option
Force Retention
Click this option to remove stored local snapshots falling outside your current retention schedule as configured in Figure 8, above.
Figure 13: The Force Retention option
Destroy Live Dataset
Clicking this option destroys the live dataset . It will leave the local and offsite snapshot chain intact, but will force the Datto device to take a new full backup.


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Thanksgiving is always a day that is wonderful because you get to spend it with family but let's face it, we really spend it in the kitchen cooking the delicious feast! And the next day we are so full we can't move and end up staring at about 5 lbs of leftover Turkey. Here's our suggestion for a super easy, super tasty meal that gets you out of the kitchen and spending more time finding savings with your Black Friday shopping!
•Leftover turkey, about 2 cups chopped
• 4 cups frozen corn
•1/2 stick butter
•4-5 slices of bacon
•chopped medium onion
•3 chopped celery stalks
•3 medium chopped and peeled carrots
•chopped medium red pepper
•2 medium potatoes chopped
•2 cups cream or half and half
•3 cups chicken broth, low sodium preferred
•2 bay leaves
•Sauté bacon until crispy in a large pot. Remove from pot and set aside.
•Add butter to the pot and sauté onions, celery, carrots and peppers until tender
•Add corn, broth and bay leaves to the pot, bring to a boil
•Add cooked bacon and potatoes and simmer for 20 minutes or until potatoes are cooked
•Add turkey along with cream or half and half and simmer another 5 minutes on low
•Add salt and pepper to taste!


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Hi there,
Please find enclosed the final information for Bassenfell in September. Please let us know if we can help you with a lift or if we can put you in touch with people to share cars. You should have also received a walking safety form if you haven't been with us before, please return this to us ahead of the holiday!
Copy of the final information
Clive, Ruth, Pete and Cath
Bassenfell Final Information
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Hi there,


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Disease - Anencephaly
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An extreme form of neural tube defect resulting in the absence of brain tissues, and death in utero or perinatally. Infants are born with intact spinal cords, cerebellums, and brainstems, but lack formation of neural structures above this level. The skull is only partially formed. ANPH inheritance is autosomal recessive.
Any medical or genetic information present in this entry is provided for research, educational and informational purposes only. It is not in any way intended to be used as a substitute for professional medical advice, diagnosis, treatment or care. Our staff consists of biologists and biochemists that are not trained to give medical advice.


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As one of today's leading bassists, Hamm has released four critically-acclaimed studio recordings. On Radio Free Albemuth (1988), Kings Of Sleep (1989), The Urge (1991), and Outbound (2000), Hamm showcased his unique style of playing the bass as a lead instrument both within a solo environment and various ensemble formats on a genre-spanning spectrum of repertoire that merged rock, jazz, fusion, classical, country, and urban sounds.
Alex has also been active in blending music with works of art and literature. In 2007, he contributed a solo for Egyptian artist Nader Sadek's project, "Faceless." The song was only to be heard in a Chelsea art gallery in Manhattan . In 2012, he performed live at the Feature Inc Gallery in New York's Lower East Side, for a musical interpretation of the works of visual artist Douglas Melini. He is currently working on a musical spoken-word project "The Bestiary" with author Bradford Morrow. He also has an upcoming World Music-Art-Ecology-Architecture project, Planetary Coalition, which was kick-started at Union Square in June 2012, at the annual Make Music New York Festival, sponsored by Guitar World Magazine.


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Preheat oven to 425 degrees F.
Heat 2 tablespoons oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking, then saute bread crumbs, garlic, sage, salt, and pepper, stirring, until crumbs are golden brown, 3 to 5 minutes.
Transfer crumbs to a bowl and clean skillet.
Pat pork dry. Heat remaining tablespoon oil in skillet over moderately high heat, then brown chops in batches, turning over once, about 4 minutes. Transfer chops to a baking pan and spread tops with mustard and then bread crumbs. Roast in middle of oven until meat is just cooked through, 5 to 7 minutes.
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text: Rev. Robert J. Lutz, retired pastor of St. Norbert Catholic Parish. Dear son of the late Charles and Anna Lutz; dear brother of Anthony (Sue) and Raymond (Nancy) Lutz; fond uncle of several nieces and nephews. Lying in state at St. Norbert Church, 1809 Walters Avenue, Northbrook Sunday from 7 p.m. to 9 p.m. and Monday from 2 p.m. to 9 p.m. with wake service at 7:30 p.m. and Tuesday from 9:30 a.m. to time of Funeral Mass 11 a.m. Interment Monday 2:30 p.m. at St. Mary Cemetery, Evergreen Park. In lieu of flowers, memorials to St. Norbert Church would be appreciated. Former Assistant pastor of St. Aloysius, St. Issac Joques, Queen of the Rosary, St. John Chrysostom, St. Robert Bellarmine Parishes and former pastor of St. Mary Star of the Sea parish. Arrangements by Hanekamp Funeral Home, 847-272-3890.


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While filming a special for Shark Week, a shark specialist and host Nigel Marvin enter shallow water teaming with bull sharks. Bad move.
While filming a special for Shark Week, a shark specialist and host Nigel Marvin enter shallow water teaming with bull sharks. Bad move.
A surveillance camera captures the chilling moment when a bull shark attacks Navy diver Paul de Gelder in Sydney Harbor, Australia. Paul is now a regular on Shark Week.
In this reenactment, a vacationer escapes from the jaws of a bull shark... barely. Will he lose too much blood to stay alive?
In this reenactment, a boy loses his leg to a bull shark, but his life is saved by his heroic brother. Experience this horrifying recounting of every swimmer's worst nightmare.
While it's not a good idea to get too close to a bull shark, here are some identifying features so you know if you're dealing with one of the world's most aggressive sharks. Tap or click on hotspots for more information.EXPLORE THE BULL SHARK
Bull sharks are found the world over in just about every place a shark might typically live, and even some where most sharks can't. They like tropical and warm temperate areas, but will make seasonal forays into cool, temperate waters. They're commonly found along continental shelves, in estuaries and up freshwater lakes and rivers. Some have been found hundreds or even thousands of miles inland!See Map