text:
The workshop will be held on the campus of the Eindhoven University of Technology. The inner city including hotels and restaurants are within a few minutes walking distance.
The workshop itself will be held in the "Zwarte Doos", a multi-purpose building on the TU/e campus. It is situated close to the entry of the campus, right next under the tall green building with the TU/e logo on top. It is the second building you reach when coming from the city center/main station via the footpath (see street view ) over a little bridge.
When coming from the inner city, the shortest route to the campus is through the station and than taking a 45 degree turn to the right between the high-riser office buildings.
For those without EDUROAM support, please visit this link to register for a temporary guest account on the campus.
Important: The registration has to be done before coming to the campus (from home/ the hotel)!!!
Reservations for a dinner (payed for individually by each participant on site) have been made in the Effenaar, a multi purpose cultural center including a restaurant. It can be reached in 5 min. on foot from the workshop location and the inner city
There are are number accomodations close to the workshop location.
|ART Hotel
|about 130 €
|Crown Inn
|about 130 €
|Centrally located, close to the station on the central market square
|De Zwaan
|from 30 € onwards
|low cost budget hostel, 15 min on foot, well known among expats working for Phillips and TU/e
Eindhoven is located about 1.5 hours from Amsterdam (AMS) airport, a major European airport hub. From there the comfortable train system will take you approx every 20 min to downtown Eindhoven. As an alternative you can use the German railway system form e.g. Düsseldorf (DUS) airport (approx. 2h) or use the train.


text:
I do love summer. This week I've bought a whole watermelon and I'm looking forward to that wonderful fresh taste. I might blend some and make some watermelon ice lollies! Yummy! Menu Monday Smoked salmon, cheese and crackers. Tuesday Gammon, egg, chips, peas. Wednesday Tuna and pasta. Thursday Aberdeen Angus burgers, salad. Friday Orzo salad…… Continue reading What I ate… Week 21
Tag: Organisation
What I ate… Week 21
Menu Monday Smoked mackerel salad. Tuesday Hampshire pork steaks and chips. Wednesday Halloumi, mushroom and collard greens pasta. Thursday Roast chicken thighs, roasted vegetables. Friday Smoked salmon pasta. Saturday Tofu stir fry. Sunday Roast lamb, mashed potato, vegetables.
What I ate… Week 19
Very excited about this week's film of the week! Has anyone else seen Guardians of the Galaxy Vol 2 yet? If so, no spoilers please! Menu Monday Coddle. Tuesday Date night (Guardians of the Galaxy 2) Wednesday Coddle. Thursday Gammon, tagliatelle and vegetables. Friday Salmon fillets, new potatoes and green vegetables. Saturday Scampi, chips and…… Continue reading What I ate… Week 19
What I ate… Week 8
Menu Monday Friend's birthday meal at the pub Tuesday Leftovers: Roast beef, chips, peas and sweetcorn. Wednesday Delayed date night: Dinner and a movie. Thursday Salmon fillet, new potatoes and vegetables. Friday Chicken carbonara. Saturday Cumberland chipolatas, mashed potatoes, vegetables. Sunday Gammon, potatoes and vegetables.
What I ate… Week 7
Menu Monday Leftovers: Roast Lamb, roast potatoes and vegetables. Sticky Toffee Pudding. Tuesday ♥ Valentines' Day ♥ Rump steak, roast sweet potato cubes and salad. Seville Orange and French Almond cake. Wednesday Bangers, mash and peas. Seville Orange and French Almond cake. Thursday Chicken, leek and mushroom risotto. Very berry cheesecake. Friday Leftovers: risotto. Saturday…… Continue reading What I ate… Week 7
What I ate… Week 6 Menu
Menu Monday Leftovers: Roast pork, roast potatoes and vegetables. Sticky Toffee Pudding. Tuesday Bangers (Cumberland sausages) and mash with broccoli and peas. Wednesday Prawn stir fry. Thursday Slow cooked Beef shins with mushrooms, carrots and mashed potato. Lemon Meringue Pie. Friday Chicken carbonara. Lemon Meringue Pie. Saturday Bacon and leek risotto. Sunday Roast Lamb, roast…… Continue reading What I ate… Week 6 Menu
What I ate… Week 5 Menu
I'm quite excited about the thought of trying to make my own pizza. It's going to be slightly less impressive as I plan on using the bread-machine to make the dough and I don't have any fancy kitchen implements for cooking the pizza, like a stone or a specific pizza oven. If it all goes…… Continue reading What I ate… Week 5 Menu

subset: commoncrawl


text:
The following obituaries will be published in the Friday Observer. For more details, go to our print or on-line editions on Friday.
Lillian (Pastyrnak) Duke, 96, of Terryville, widow of Theodore M. Duke died Wednesday, Jan. 15 at Bristol Hospital.
Irene (Hodkoski) Flaherty, 89, of Southington, formerly of Bristol, died at Southington Care Center on Saturday, Jan. 11. Her husband Thomas Francis Flaherty preceded her in death in 2010.
Edith Golnik, 92, of Terryville, widow of Emil Golnik, died Sunday, Jan. 12 at Countryside Manor, Bristol.
Evelyn (Champa) Perry, 84, of Bristol, widow of Wally Perry, died on Thursday, Jan. 9.
Germaine (Deschaine) Albert, 89, of Bristol, died at Ingraham Manor in Bristol on Jan. 15, 2014.
Judith (Morline) Brodeur, 76, of Bristol, wife of John T. Brodeur, Sr., died on Wednesday, Jan. 15 at Sheriden Woods Health Care Center.
Omerine (Ouellette) Corbin, of Bristol, wife of Lionel J. Corbin, died Saturday, Jan. 11 at Bristol Hospital.
Eleanor Patricia "Pat" MacCallum, 80, currently of Kennett Square, Penn., formerly of Bristol, wife of Melvin D. MacCallum, died on Thursday, Jan. 16, in Pennsylvania.
Donna M. (Belisle) Virello, 65, of Bristol, wife of Gary M. Virello, died on Friday, Jan. 10 at Apple Rehabilitation in Avon.
Rita (Graham) Rodger, 73, of Bristol, died on Tuesday, Jan. 14 at Bristol Hospital.
Virginia J. (Buzanoski) Zigman, 95, of Bristol, widow of Charles Zigman, passed away on Thursday, January 16, 2014 at Apple Valley Rehab, Plainville.
Elaine Woiciechowski, 68, of Bristol, died on Friday, Jan. 10 at VITAS Hospice at St. Mary Hospital, Waterbury, after a long illness.
Thomas Arkley Walker, 57, of Forestville, died Jan. 10. He was the son of the late Raymond W. and Kathleen (Orr) Walker.


text:
Loading in 2 Seconds...
Loading in 2 Seconds...
New premium brand all – season Sport Touring radial for the price conscious rider. Brand new concept radial for the entry level market Safe and reliable feedback on both dry and wet roads Value for money mileage due to new formulated polymers in the compound
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
New premium brand all – season Sport Touring
radial for the price conscious rider
Value for
/ Street
New premium tyre in the
entry level segment
Racing Hypersport Sport Sport/Touring
Competition: The out-dated second
line products
Dunlop D 220 / D 207
Bridgestone BT 20
Metzeler Z4
Michelin Macadam 100X / Pilot Road
Pirelli GTS
Typical key motorcycles the tyre aimed at:
Mileage Sport-Tourers
Beginner bikes


text:
What is a small round white pill with the letters MD on one side and 631 on the other?
- Asked
- 6 Oct 2014 by caregirl
- Updated
- 5 October 2014
Responses (1)
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Similar Questions
I have some pills that are small and white marked with the letters DAN on 1 side and 5658 the other?
Posted 24 Jul 2010 • 2 answers
I have a small white round pill with no identification numbers or letters on it?
Posted 6 Aug 2013 • 3 answers
Anyone know what a small white round pill with the letters RAAM on it are? They come from mexico?
Posted 1 Oct 2014 • 1 answer
Small round white pill with the letters n and p and number 14 on other side. Please help?
Posted 26 Jul 2015 • 1 answer
I have a white round pill with the letters IG on one side and the numbers 239 on the other side. pi?
Posted 6 Nov 2015 • 2 answers


text:
Ready to make a move? Fatheads are movable and reusable.
We mean LIFE-SIZE! These huge decals match the true size of any athlete or character.
Genuine images of your sports or entertainment favorites. Fatheads bring life to any room!
Thoughtfully crafted by skilled Fathead team members in Detroit, Michigan.
Team: Team USA
Awards / Notes: Team USA has participated in the Olympic Games since the 1896 Games in Athens, except the boycotted 1980 Games in Moscow. Since then, Team USA has won a total of 1017 Olympic Gold Medals, 823 Olympic Silver Medals and 710 Olympic Bronze Medals. Team USA has medaled in 48 sports and hosted eight Olympic Games — four Olympic Games and four Olympic Winter Games. They have won more Olympic Gold Medals and total Olympic Medals than any other country in the Olympic Games and are second only to Norway in the most Olympic Gold and overall Olympic Medals in the Olympic Winter Games. During the 2010 Winter Games in Vancouver, Team USA set the record for the most medals won by any country at one Olympic Winter Games.
What'd You Say?
Did you seriously just call that a Team USA POSTER?! Come on! That is a REAL.BIG. Wall Decal from Fathead! FOR REAL! Fathead wall graphics are SO much bigger than posters; in fact, and they stay up on their own with a low-tac adhesive that won't damage your walls, making this wall graphic easy to move and reuse.
A Fathead REAL.BIG. Wall Decal is life-size and features a game time, hi-def image that blows wall stickers and posters out of the water. So forget Team USA posters and stickers; Get it For Real with the Team USA Logo Wall Decal.
What Is A Fathead Wall Graphic?
Fathead graphics are huge! REAL.BIG. Fathead Wall Decals are life-size action images that you stick on any smooth surface. You can move them and reuse them and they are safe for walls. Fathead Wall Decals are way better, bigger and tougher than a poster or sticker. Choose from hundreds of licensed sports and entertainment images.
You can also make a Fathead Custom Creation using our customizer! Need decorating ideas? Need to find a unique gift? Need ideas for party decorating? Need to decorate a den, office, kid's room? Fathead has you covered! Great for party planners, wedding planners, interior designers, decorators, sports enthusiasts, and fans of all ages! A Fathead Wall Decal can transform an entire room in a fraction of the time, and cost of painting or wallpapering.
Each REAL.BIG. Fathead is a high-definition image produced in the US and made from high-quality materials. To ensure your Fathead catches eyes and stands the test of time, we manufacture our products from:
Which room you place your Fathead in is up to you; a REAL.BIG. Fathead is perfect for transforming mancaves, basements, family rooms, TV rooms, bedrooms, workout rooms, offices and more. However, you will need to find a clean, smooth interior surface to guarantee your Fathead will stay up for years.
We know once you get your Fathead, you will be so excited that you'll want to stick it to the first wall you see. But stop for a just a few minutes and make sure you apply to the right type of surface, because your Fathead loves them and you'll love the way it sticks.Where Not to Stick It
So we've told you where to put your Fathead but we haven't told you where not to. For those curious folks, here are where we recommend not applying your Fathead.
For more details regarding use and application, click here
To watch an instructional video, click here
Only valid at Fathead.com. No promo code required, prices shown reflect the 20% discount. Offer cannot be applied to previous purchases or already discounted items. Fathead Custom Creation add-ons (such as: red-eye correction, additional cut lines, and frame or wrap upgrades) are excluded from this promotion. Orders of $98.99 or more and shipping within the 48 contiguous states will receive free standard shipping. The minimum purchase amount for free shipping does not include gift cards or tax. Offer may be discontinued or adjusted at Fathead's discretion. Offer ends December, 17th at 11:59 PM PT.


text:
Words containing aksin
Found 4 words containing aksin. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that contain aksin. Or use our Unscramble word solver to find your best possible play! Related: Words that end in aksin
- Scrabble
- Words With Friends
- WordHub
- Crossword


text:
Quality healthcare for all
As a global biopharmaceutical company,our greatest contribution to society is making medicines that help people live longer, healthier, more active lives. This is the core of what we do. But our company vision – to improve global health in the 21st century – demands that we do even more. It call us to continue along our company's distinguished path of giving back and lifting up in new and ever-better ways.
At Lilly, Corporate Social Responsibility (CSR) aligns business operations with social values: integrating the interest of all stakeholders into the company policies and actions. CSR focuses on the social, environmental and financial success of a company with the overarching goal of positively impacting the society, while achieving business success. It reinforces our commitment to operating ethically and fairly and with respect for the needs of local communities and of society at large.
As per the Companies Act 2013 Section 135, we are required to publish our Corporate Social Responsibility Policy, Download it here(PDF). CSR - Annexure.
Our work in India encompasses a variety of projects across the country. Find out more
Lilly MDR-TB Partnership
Formed in 2003, the Lilly MDR-TB Partnership seeks to increase the access and availability of MDR-TB treatments, while also improving education for healthcare professionals and raising awareness amongst communities most at risk. Lilly collaborates with its partner organizations working to improve outcomes for people who have multidrug-resistant tuberculosis (MDR-TB). Funded by the United Way Worldwide through a grant from the Eli Lilly and Company Foundation, the Lilly MDR-TB Partnership brings together government leaders, global health organizations, country-level healthcare providers, community and advocacy organizations and other stakeholders to increase the availability of quality-assured medicine used to treat MDR-TB, enhance education for healthcare professionals where the need is greatest, and raise awareness of the disease amongst communities most at risk.
In India, the MDR-TB Partnership works with organizations across five states to increase awareness, train healthcare providers and improve access to treatments. It also monitors program's impacts and shares best practice around the globe. In collaboration with the Government of India's Revised National TB Control Program (RNTCP) the Partnership has assisted in implementing the DOTS Plus Program in a number of states. It invests in training a range of health care providers- from nurses, chest physicians, pharmacists to community based volunteers to build their capacity and assist the National TB Control Program. It supports innovative use of mobile technology to reach the people in remote and difficult to reach areas and provide them access to the program. In collaboration with a non-profit organization the Partnership also offers Fellowships to journalists to undertake research on tuberculosis-related issues to raise awareness of the condition via the media, particularly regional language outlets.
Click here to find out more about The Lilly Multi Drug Resistant - Tuberculosis (MDR-TB) Partnership(PDF)
Lilly NCD Partnership (Uday)
Non-communicable diseases (NCDs) such as diabetes, cancer and cardiovascular diseases account for 63% of all deaths, and four-fifths of these deaths occur in low- and middle-income countries. In India 69.2 million people currently suffering from Diabetes(IDF Diabetes Atlas 2015)and the number is expected to raise upto123.5 million by 2040(IDF Diabetes Atlas 2015). That's why we created the Lilly NCD Partnership, a global health program to fight the rising burden of NCDs in emerging economies through research, reporting, and advocacy model. The Lilly NCD Partnership is an extension of Lilly's corporate responsibility efforts but is closely integrated with the company's core therapeutic business expertise.
In India, Lilly launched project 'Uday' in 2012 (in partnership with PHFI,PSI and Project HOPE), an intensive five-year program aiming to fight the rising burden of non-communicable diseases in India ,with an initial focus on improving outcomes for people with diabetes and high blood pressure. Based on this unique research, report and advocate framework, this program aims to demonstrate a cost-effective scalable comprehensive model for prevention and management of diabetes and high blood pressure . Through this approach, the program will focus on sharing results with key stakeholders, including government and the global health community to encourage adoption of the best solutions. In the first phase, the project will be implemented in Vizag (Andhra Pradesh) and Sonepat (Haryana).
Click here to find out more about The Lilly NCD Partnership(PDF)
Our Community
The reach of our responsibility programs is global. Yet right at the heart of Lilly is a commitment to invest in the local communities in which we operate. Across India, our employees are encouraged to take part in a wide range of programs that help us meet this commitment.
- Day of Service: Each October, about 20,000 Lilly employees spend a day out of the office, helping local communities around the world. Since the program launched in 2008, employees have given nearly 625,000 hours through Global Day of Service initiatives, making it one of the largest single-day volunteer programs in the world. Our employees volunteer across India upgrading sanitation facilities, refurbishing community centers, participating in blood donation camps, schooling underprivileged kids, helping in orphanages and working with disabled children.
- Step-up: As part of our commitment to our local community, Lilly is the corporate partner for a 'Step-Up Centre' in the Jharsa area, just 5 minutes' walk from our office in Gurgaon. Step Up Centres give underprivileged children – many of whom are migrants - who are currently not enrolled in school an opportunity to receive a basic education, and prepare for joining a government school at their age appropriate level in the future. Alongside education, children and their families will also have the opportunity to learn about basic health and hygiene. As the corporate partner for the Jharsa Step Up project Lilly employees can volunteer time, energy, ideas and resources, working alongside the children and their families to improve the lives of those living in our local community.
Grants and Donations
Lilly strives to create and deliver innovative medicines that enable people to live longer, healthier and more active lives. As a component of this goal, Lilly is committed to supporting projects that promote excellence in patient care, healthcare delivery system or benefit and strengthen the given community.
Lilly India has for many years provided funding to organizations in the form of independent grants in response to unsolicited request for supporting medical education, patient awareness, and other worthy activities that we believe will increase healthcare knowledge and performance, resulting in better patient care and proactive charitable contributions to help alleviate conditions caused by natural disaster or humanitarian or health emergency.Click here to download the PDF.


text:
The UK could gain just under a quarter of the global marine energy market, according to analysis from the Carbon Trust.
The growing marine sector in the UK could boost the economy by up to £76bn by 2050 and also generate over 68,000 jobs, if the country builds on its existing lead and successfully develops and deploys its technology.
The majority of these jobs would develop thanks to growing export markets in countries like Chile, Korea and America as well as Atlantic-facing European states which benefit from powerful waves or tidal currents.
The analysis found that total marine energy capacity could be 27.5GW in the UK by 2050, which would be capable of supplying to the grid the equivalent of over a fifth of current UK electricity demand.
"Marine energy could be a major 'made in Britain' success," said Benj Sykes, director of innovations at the Carbon Trust.
"By cementing our early mover advantage, the UK could develop a significant export market, generate thousands of jobs and meet our own demand for clean, home-grown electricity.
"To maintain our world-leading position, we must continue to drive innovation within the industry and turn our competitive advantage in constructing and operating marine technology into sustained green growth."
The Carbon Trust analysis highlighted three areas of challenge for the industry:
- Technology verification: the industry must continually innovate to push technologies along the path to commercial deployment.
Wave and tidal technologies are moving into full-scale demonstration, but this will need to be followed by deployment of the first multiple megawatt arrays.
- Costs need to be reduced so that marine energy can compete with other low carbon technologies. Targeted R&D will be required for this to happen.
- Wider support: such as public approval, grid upgrades to transfer electricity to areas of demand and the development of a manufacturing supply chain will also be critical.
The UK boasts around 35 of the world's 120-130 wave energy and tidal stream device developers.
British companies such as Pelamis, Aquamarine Power and Marine Current Turbines are leading the way in deploying their technologies in UK waters.
Almost half of Europe's wave resources and over a quarter of its tidal energy resources are to be found off the British coastline.
Further reading:
Read more on Marine Renewables Green Growth Paper


text:
Children from Mukti Foundation, Apne Aap Worldwide and Future Hope join Earth Day celebrations at Alipore zoo on Wednesday. More than 100 underprivileged children took part in the programme held in collaboration with Earth Day Network and the zoo. Earth Day falls on April 22. The kids were shown around the zoo before engaging in an interaction with Agni Mitra, the regional deputy director of the wildlife crime control bureau's eastern zone. (Sanjoy Chattopadhyaya)
More stories in Calcutta


text:
The Invention of the first successful helicopter by Igor Sikorsky
On September 14, 1939, the VS-300, world's first practical helicopter, took flight at Stratford, Connecticut.
Designed by Igor Sikorsky and built by the Vought-Sikorsky Aircraft Division of the United Aircraft Corporation, the helicopter was this first to incorporate a single main rotor and tail rotor design. Piloted by Sikorsky, the September 14 tethered flight lasted just a few seconds. The first free flight took place on May 13, 1940.


text:
October 4, 2007 – Thursday
In the past few days I've talked to people in different time zones: one in California and one in South Korea. I remember when I was young trying to wrap my mind around the whole time zone idea. I thought that if you traveled west, you could travel back in time. (Maybe that's what jet lag is…ha!)
There are certain things I miss about childhood, and that is one of them. Not the difficulty understanding time zones–more like the idea that it was magical. Now I dismiss the idea of magic or corner it in my imagination where I think it belongs. I try to find the magic in everyday things, but it isn't the same as Back to the Future, Lord of the Rings or Harry Potter-type magic. Pity, really. I'd like to think there are vampires and dark lords; it's just that logical, analytical part of me that laughs it into the back of my head.


text:
I have a partner with a son on cocaine that is also a heavy drinker. He does not think it important to also tell him not to drink alchohol or drink in his presence.
Join in and write your own page! It's easy to do. How? Simply click here to return to


text:
Pinhole photograph by Hal Rammel of welded steel sculpture by Lillian Rammel. Silver gelatin print, 8" x 10."
Careless photograph by Hal Rammel. Silver gelatin print, 6" x 6."
Amplified palette designed and built by Hal Rammel.
The Amplified Palette: A History in Pictures (Penumbra Music, 2016) celebrates the 25th anniversary of the invention and exploration of this unique musical instrument first designed and built by Hal Rammel in 1991. The amplified palette is a thin wooden board fashioned in the shape of an artist's palette and outfitted with a contact mic and numerous vertically-mounted wood and metal rods and played with a variety of uniquely designed bows and mallets. The amplified palette produces an astonishing array of sounds as noted in Christopher Burns introductory essay: "Onomatopoeia can't do the palettes justice: grunting, crying, keening, chiming, pealing, clanging, sawing, sizzling, and scraping barely begin to suggest the range of timbres, or to express their depth and intricacy."


text:
Our History
Kell West Family Practice Clinic opened its doors in March 2002. The clinic brought together two family practice physicians: Micheal Moisant, D.O. and Jose Gonzalez, M.D. In order to meet the demand, we began offering extended hours several nights a week for patients.
In 2004, we extended our hours on a regular basis with our Urgent Care services. This walk-in clinic is a convenient way for patients (both established and non-established) to obtain care now, not later.
Since our opening, we have added Chris Duhan, M.D., Elizabeth Vu, P.A., Lee Ackley, P.A. and Patricia Ackley, P.A. to our medical team.
The providers and staff at Kell West Family Practice Clinic strive to meet the needs of the community and patients through quality initatives and excellent clinical services.
Our goal is to offer quality healthcare to Wichita Falls and the surrounding communities.


text:
Bible Studies
MONDAYS - 6pm
"Reading through the Bible" with discussion - led by Pastor Metzger.... the class is now in the book of Leviticus. Adult meeting room 202.
TUESDAY evenings - Women's Bible Study at Barb Johnson's home (815-899-0661).
WEDNESDAYS noon - led by Pastor Weinhold ---they are reading and discussing the
books of the Bible and currently studying Romans in the Adult meeting room 202.
Disciple of Christ class - 9:20 am - 10:15 am in the adult meeting room 202...led by Pastor Weinhold.
One God many gods: A study of world religions - 9:20 - 10:15 am in room 307...led by Ken Frank.


text:
If you have been an alcoholic for any amount of time, I am guessing that you are in need of a good make over. When you spend all of your time drinking, worrying about drinking, figuring out how to continue drinking, you tend to neglect other aspects of yourself and your life.
Whilst I was chugging all kinds of alcohol as frequently as I could, I believed that I was taking pretty good care of myself. I couldn't let anyone see how I was really feeling. I would dress well, ensure my make up was in place, buy new clothes and generally ensure that I looked as good as possible. (I wouldn't leave home without putting a few 'Visine' eye drops in to try and get rid of the ever tired, red, with a hint of yellow, permanently hung over eyes).
I had convinced myself that I really had it all together while I was drinking. It was only after I stopped drinking that I noticed just how much I was in desperate need of a good make over.
If you are still drinking, do you feel that way? Do you feel yucky inside? Are you constantly trying to make yourself look better because you feel like crap? I remember days of plying on make-up and nearly having a melt down because no matter how hard I tried I couldn't make myself feel better by getting dressed or applying another layer of make-up.
Fashion shopping used to be a chore for me. I did not feel comfortable going shopping while sober so of course I would have to have a few drinks before, during and after. All of my shopping trips with girlfriends either started after a liquid lunch, or, in the afternoon following a few drinks.
When I first got sober, I dreaded shopping. But slowly and surely I began to enjoy my shopping trips even more. I paid more attention to the fashion trends. I began to develop my own style that is still evolving. This is very unlike my drinking day's style which although I think looked pretty good, never really changed much.
Like everything else in my life, my hair, fashion and make-up sense was more about struggling to stay in control rather than being a free expression of myself.
When you get sober, you begin to get yourself back. Bit by bit. Fashion, make up and hair may not be your thing but it sure does feel good to get up and have clear eyes, a nice wardrobe, healthy hair and no hangover. I feel clean, wholesome and stylish. Sure beats how I felt a few years ago.
Sobriety is not easy I will always say that, but the pro's always outweigh the con's in my experience.
Some websites that I enjoy browsing for fashion ideas;
I love this one to browse for fashion ideas and what is fashionable each season.
What is not to love about Vogue?
Goodhousekeeping online – I love this for finding out which products live up to the advertising
Sephora – For everything beautiful and delicious smelling. I love the good deals, the free samples and the entire range of products!


text:
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first cleveland.com user to add photos or videos of G & E Dry Cleaners
G & E Dry Cleaners is located at 12907 Union Ave, Cleveland, OH. This location is in the Mount Pleasant neighborhood. This business specializes in Laundry Services.
G & E Dry Cleaners can be found at Union Ave 12917. The following is offered: Maintenance Services. The entry is present with us since Sep 10, 2010 and was last updated on Nov 14, 2013. In Cleveland there are 21 other Maintenance Services. An overview can be found here.


text:
Education for the children is very significant. Therefore, ensuring that they get all the necessary items to go back to school is paramount. However, when one has bad credit history, it might interfere with their shopping for the kids. In other instances, how a person goes about the shopping might affect credit rating.
Therefore, this article will dive into a few critical ways one can maintain and build good credit history.
1. Pay off your Outstanding Debt
Repaying the auto loans, students' loans and so on is one of the most efficient ways to maintain good credit. It is critical to making timely payments for the loans to avoid the creditor from placing a hard inquiry. A hard inquiry usually affects a person's credit history negatively.
2. Become an Authorized User
This is an effective way to build credit especially when one doesn't have a credit history. It refers to getting signed on another person's credit card who is usually a family member or friend and therefore you get issued with your own credit card. This way one can make purchases, but they are not legally required to pay for the loan.
3. Get a Co-Signer
This is an effective way to get an unsecured credit card. An unsecured credit card is a credit card whereby one doesn't have to deposit before purchasing an item. In case one fails to pay the debts, the co-signer is required to pay.
4. Get a Secured Card
A secured card is an excellent way to rebuild one's credit history. It involves getting a card which one has to pay a certain amount before purchasing. This card has a credit limit.
5. Getting assistance from Freedom Debt Relief
Freedom Debt Relief is a company that is specialized in empowering their clients on how to repay their debt, which can help reduce their debt-to-income ratio — which is one factor in calculating credit score.
In conclusion, it is crucial to rebuilding credit since a poor rating has a lot of limitations. And Freedom Debt Relief is a potential way to do this, as they have different options for clients who are struggling to pay their debts.
Learn More: www.indeed.com/cmp/Freedom-Financial-Network/reviews


text: Baby , Development Week By Week , Weeks 11 – 20 Baby's Development – Week 12 Congratulations – Your baby is now 3 months old! She is gaining more control of her body and losing those jerky newborn movements. By now, she has developed into an active and alert infant, who is intrigued by everything going on around her. Give me a hand At around the 12 week mark, your baby will become fascinated with her hands. Expect her to examine her little fingers and thumbs in amazement. She might put them in her mouth and suck them. Your baby will enjoy the touch and feel of new objects and different textures. Why not give her new materials to play with like velvet or a rubbery toy? Tips on Feeding Do you feel like your baby is hungry all the time? Many babies go through a growth spurt at this stage, so they may need to feed more often for a few days. It's important to remember not to offer your baby solids too soon. Milk provides all the nutrients your baby needs, until around 6 months. Your baby's making progess Look out for key signs of your baby's amazing physical development. At about 12 weeks, your baby will likely be able to hold her head up while lying on her back. At this time, she may be agile enough to roll over from her stomach to her back. She might even lift her chest when she is on her tummy, performing an adorable little push-up! Read what to expect each week Week 13 | Week 14 | Week 15 | Week 16 | Week 17 | Week 18 | Week 19 | Week 20 | Weeks 21 – 30 | Weeks 31 – 40 |Weeks 41 – 52 Read Next: Stimulate Baby's Senses To Encourage Development Read Next: Spotting Developmental Delays Love this? Share, share, share ! Check us out on Facebook, Twitter, Instagram, Pinterest and our brand new Snapchat is eumom_ie. About the Author eumom team Comments Please login to leave a comment.


text:
Food Review
Alright, if you have not eaten or are feeling hungry now, I suggest that you should not read on. Cos the food I am going to recommend will only make you regret why you are not at the restaurant right now.
Organized by OpenRice Singapore, a group of food lovers were gathered to try out the newly open Japanese Grill located at Boat Quay – Arashi Yakiniku Charcoal Grill Restaurant.
One thing that usually deter us from having grill is the smoke and probably the smell that lingers on our clothing after meal. However, at Arashi Yakiniku they uses a brand new grill from Japan that is smoke-less. With it, there is practically no trace of the BBQ smell when we left the place. Superb!
So what you expect in this restaurant? Let me bring you through what we have enjoyed.
À la carte
Appetizers – Namuru (Side Pickled Vegetables) - $7.80
Salad – Arashi Kaisen Salad (Seafood Salad) - $15.80
Don't be too eager or hungry to finish up all the entire plate of salad, cos you would probably enjoy it even more after having all the meat. The refreshing prawn and salmon with the lemon-based sauce will be your saving grace from a night of 'heavy' meat.
Soup – Asari Miso Soup (Clam Miso Soup) - $7.80
One of the best miso soup I have ever tried, usually we have the plain miso soup but the Asari Miso Soup is so much tastier with the fresh clam in it.
Fish – Gindara Nitsuke (Japanese Cod Fish) - $18.80
I'm not a fish lover, so initially I have decided to skip this dish but finally gave it a try and like what the other friends mentioned, there isn't much 'fishy' taste and when dip in the sauce, the fish is pretty sweet too.
Tempura – Tempura Moriwase - $23.80
Oh, this is good! Hailed as the speciality of the Chef, I can understand why it was so highly recommended. The failure of tempura is when you can taste the oil after the frying. But this prawn tempura is done to perfection, no stale oil taste and at the same time, not losing out on the freshness and sweetness of the prawns.
Rice – Ninniku Gohan (Garlic Fried Rice) - $4.80
First time I tried Garlic Fried Rice, and since I am a lover for garlic, I love this fried rice. One thing to note, this fried rice is only done when you order, so it will take some time to prepare, but you definitely taste the best.
Dessert - Arashi Mango Pudding
Not on the menu, this is a special dessert prepared just for us. Nice personal touch from the restaurant.
Charcoal Grill
"Ohmi" grade A4 wagyu beef. Beef are usually graded from 1 to 5, with 5 being the best and highest grade. So at Arashi Yakiniku, you will be paying for premium beef. If you would like to try grade A5 beef, you can call earlier to reserve and make your order.
Japanese Tenderloin - $68.80
This part is with the least fat, hence it's the perfect meat to start off your grill. But don't for a second think that it is not going to be good. You will not be disappointed by how well the taste is. Just less than a minute on the grill, you can take it up and savour the delight in your mouth.
Japanese Ribeye - $68.80
One look at the meat you know it's not going to be the common Ribeye you have tasted usually. Even the lines and grains on the meat looked so fresh and well prepared. You can either grill it after you have dipped into the sauce given or personally I prefer the original taste of beef, without any sauce, just the meat.
Before I go on with the rest of the grill, one thing to specially mentioned is the type of grill we are using. As you may already have noticed, this restaurant does not use gas but actually charcoal. And the staff will regularly heap in more charcoal to maintain the heat for grilling.
Japanese Sirloin - $88.80
My favourite pick when it comes to beef steak. The combination of meat and fat is to me the best in this cut. Put in on grill and immediately you wish to have more. One other thing to mention besides the meat, on every plate of meat ordered, there will always be a slice of pumpkin or mushroom to go along. If you have never tried grilled pumpkin like me, I would highly recommend it. It's so sweet and fragrant.
Japanese Kurobuta (Belly) - $19.80
This is a total surprise for me. I thought the pork will surely lose out when compared to the beef but I was so wrong. The pork belly was one of the best meat for grill of that night. With its high in fat, we were told to not grill it right in the middle of the grill plate but leaving it on the side will suffice. Oh, how fragrant was the grilled meat and it was indeed a melt-in-your-mouth type of experience. Highly recommended!
Japanese Kurobuta (Collar) - $20.80
Just as good as the belly cut, the collar cut gives you more meat to chew on, and with the sauce given just for the pork grill, it brought the taste to a better flavour, with the sweetness and freshness of the meat and also the refreshing taste of the slightly 'lemon-taste' sauce.
Seafood (Squid - $6.80 / Tiger Prawn - $12.80 / Scallop - $12.80)
If you are tired of having meat, then you can always choose to grill some of the seafood selection.
Chicken – Momi Tare Chicken - $9.80
Chicken is usually the most common meat we have daily, however still give it a try, for the price I am sure you won't be disappointed. I regret not asking for some chilli if possible. I'm sure will go even better with this Momi Tare Chicken.
Arashi Yakiniku Charcoal Grill Restaurant
No. 48 Boat Quay Singapore 049837
Contact: 6535 2841 / 8118 6383 (call or sms for reservation)
Opening Hours: 11:30am-3pm (Lunch) / 5:30pm-11pm (Dinner)
Closed on Sundays
Don't just envy us for all the nice food. Join us! Just "Like" OpenRice Facebook Page for updates on Contests and Food Tasting Sessions. Hope to see you in future events!
By the way, I have some really nice 2014 calendars from OpenRice to give out. If you are interested to have one, do drop me a note on email@example.com.


text:
Here's a fun snack to make with the kids over the campfire.
The base granola
- 3 cups free rolled oats
- 1/4 cup oat bran (I like it for texture- Can sub for rolled oats)
- pinch cinnamon
- pinch sea salt
- 1 T oil of choice or butter
- 1/4 cup pure maple syrup
Post grilling/foil baking
- 1 cup + mini marshmallows
- 1 cup + chocolate chips
Over the campfire
- Coat a large sheet of tin foil generously with oil cooking spray and set aside ensuring it is completely covered, including the edges (this makes it easier to open)
- In a large mixing bowl, combine the oats, oat bran, cinnamon, sea salt and mix well. Add the oil of choice (if using coconut, make sure it's melted) and maple syrup and stir until fully incorporated.
- Lay the mixture in the center part of the tin foil, preferably in a single layer, ensuring there is sufficient room to around the edges to wrap.
- Wrap the granola up without any room for air- We don't want steamed granola here. Lay the foil patch on the heated stone/coal and allow to heat for 5-10 minutes. Using tongs, shake the foil pack roughly every 2-3 minutes to avoid sticking.
- Remove and carefully open and allow to cool for 5 minutes. If you want melted chocolate and marshmallows, add now and mix through and allow to cool.


text:
By continuing to browse the site you are agreeing to our use of cookies. You can change your settings at any time.Learn more
Meet HSJ Solutions
Search the largest collection of best practice in the NHS
By Alison Moore2012-02-09T09:57:00
The NHS could improve care and reduce costs by improving how it treats patients suffering from both mental and physical health conditions, a new report says.
With an HSJ subscription you'll get access to:
to HSJ
if you have an account
Enquire about multi-user access
HSJ is part of Wilmington Healthcare Limited, Beechwood House, 2-3 Commercial Way, Christy Close, Southfields, Essex, SS15 6EF. Company number 2530185.
c/o Wilmington plc, 5th Floor, 10 Whitechapel High Street, London E1 8QS. Registered in England and Wales. Company registration 30158470
Site powered by Webvision Cloud


text:
Caravan Club of Sweden - Smednäset (copy)
Address: Smednäsvägen 30, 790 25 Linghed show map
Location: Falun
GPS coordinates
Coordinates to device
Latitude: 60.7783709OR
Longitude: 15.8990823
Latitude: 60° 46' 42"
Longitude: 15° 53' 57"
Directions to Caravan Club of Sweden - Smednäset (copy)
Directions: From Falun approximately 30 km northeast of Svärdsjö / Linghed. Signs from Svärdsjö and Enviken. CC guidance points to the camp which is located about 500m from the main road.


text:
While I was back in Canada for the holidays, a number of friends asked why I'd stopped blogging. The simple answer would be that life got in the way, that I wanted to focus on writing fiction which already soaked up most of my free time. Of course, answers like this are never that simple. Admittedly, part of me disliked the possibility of classmates, instructors, or potential freelance clients reading my blog and using it to judge my writing abilities. While I try to avoid posts that are utterly illegible, I wouldn't call my itinerant ramblings an ideal sample of my work. On top of that, I realized that a successful blog requires a ridiculous amount of time and self-promotion. I regularly feel guilty publishing my blog posts on my own Facebook profile, so how could I ever expect to expand my reach beyond a contained circle of family and friends? However, the truth is that I miss blogging. Nobody expects Pulitzer-quality craftsmanship on packing strategies for backpackers, and I don't know 3/4 of the people who read my blog posts. As for the time issue, that's a poor excuse for anything. The amount of time I waste getting sucked into click-baited videos and articles each day would be more than enough to write a post of my own. More than anything, I came to the conclusion that I'd lost a bit of my identity in the past year. I became so focused on school and supplementing my studies with as much work as I could handle, that I slowly loosened my grip on the other important things in my life.
Photo Friday: Salsa in Colombian Streets, Salsa in Canadian Bars
After almost a year away, I'm finally back home in Edmonton, Canada. That means I'm back at my favourite watering hole – On the Rocks — where I used to go for weekly Latin nights. I used to live for salsa Thursdays.
As much as salsa dominated my life before I left, it also shaped my South America trip. Upon my arrival in each new place, I would search online for the city's hottest salsa spots and dance schools. Most of the close friends I made, I met at salsa events, and I coordinated my trip around a couple of international salsa congresses (in Lima and Quito).
Now that I'm home, Edmonton salsa nights have taken on a new meaning. Last week, the D.J. was playing Colombian salsa songs to which I had danced only days before in the streets during the Feria de Cali. That same night, I met people from countries that I had visited, and was able to chat with them in Spanish about the neighbourhoods that they had grown up in. I recognize more songs now, and connect better with the music. Many of the songs are by bands that I've seen live. Others remind me of dances or moments that I shared with people from all across Latin America.
One of the most significant consequences of my salsa-driven trip is that it's motivated me. I met, took classes, and danced with salseros and bachateros of an incredible caliber. They introduced me to new styles and types of dance (like forro, samba de gafieira, vallenato, tango, salsa caleña, huayno, etc.), and encouraged a higher level of discipline in training. I know I will never be a professional dancer, but everything and everyone that I've encountered in the dance world over the past year has inspired me to try to take my dancing to the next level.
Photo Friday: Feria de Cali, Colombia
A few days late… but I haven't had internet access for the last week.
Over the past two weeks, I've had the privilege of attending three different festivals: the Cali Feria, the Ipiales Carnaval, and the Negros y Blancos (Blacks and Whites) Pasto Carnaval. I've seen five multi-hour parades, and close to 20 live bands. This girl was one of the thousands of participants in the "Cali Viejo" (Old Cali) parade I caught just after Christmas.
While the dancing and music at all of these events has been fabulous, what has most captured my attention about them has been the rainbow of bright colours that worked its way into every float and costume. From neon green to fuchsia, Colombians wear all sorts of colours that I rarely see at home. Maybe it's the climate, or maybe it's their darker skin that makes the difference, but even in their day to day routines, they pull it off spectacularly.
Besides colour, the other thing I've appreciated about the costumes has been their connection to Colombian history, ethnic groups, and traditions. After a few weeks in Medellin (a modern, "Americanized" city), it was refreshing to finally see a desire to preserve Colombian culture amongst the younger generations. While some costumes in the festivals showed different indigenous groups, others, (such as the one pictured here), acted as a nod towards Colombian food and resources. This girl is wearing a pile of coconuts as a hat, but I also saw people dressed as sugarcane products, exotic fruits, and baked goods. All in all, these costumes have given me a fuller understanding of Colombian culture as seen through the eyes of the locals.
If you're ever in Colombia around the end of December or the beginning of January, I urge you to attend one of these festivals! (Another option is the Feria de Manizales, which runs the first week in January.)
This is my last Photo Friday post from South America (for now). This coming Friday, I'll be writing to you from back home in Edmonton, Alberta, Canada!


text:
Lindsay Lohan credits losing part of her finger for helping her understand the plight of refugees.
The Mean Girls star has visited Syrian refugees in Turkey and is planning to return to the region in the near future.
Earlier this year (16), the actress was in Turkey when the tip of her ring finger was "ripped" off after her hand became tangled up with an anchor as she vacationed on a yacht, and she had to dash to a nearby hospital to get it reattached.
Now she claims almost losing her finger has helped her understand what the refugees she has met have to deal with.
"Losing half of my finger and getting it back was one of the best things that happened to me," she said on Thursday (29Dec16).
"If that didn't happen to me, if I didn't lose a part of myself essentially - and I weirdly think about this when I meditate - I wouldn't have stayed in Turkey," she added. "I wouldn't have stayed there, and I wouldn't have understood what it feels like to lose a limb."
Lindsay is one of a number of Hollywood stars to take up the cause of Syrian refugees, with Jude Law, Benedict Cumberbatch and Idris Elba among those who have called for world leaders to help those fleeing Syria's brutal civil war.
In February (16), the British acting trio signed a letter addressed to then U.K. Prime Minister David Cameron demanding he help migrants living in camps in Calais and Dunkirk in France.
The three actors signed the letter after visiting the infamous "jungle" camp in Calais.


text:
Environmental & Safety Blog
View by Category: CBT/Training videos Combustible Dust DOT Electrical Emergency Response Fall Protection Fire Extinguisher General News Hazard Communication HazMat Ladder Safety Lockout / Tagout Loss Control Machine Guarding OSHA PPE Recordkeeping SPCC Train-the-Trainer Walking Working Surfaces Waste Minimization View All
How do I know what's reportable to OSHA?
April 20, 2016
April 20, 2016
Is your OSHA Recordkeeping Summary posted?
Posting dates (February 1st- April 30th)
New Recordkeeping Rules and Tools!
It can sometimes be overwhelming and somewhat perplexing determining what should be recorded, and what should be reported to OSHA with the new changes to the 1904 Recordkeeping Standard. This is especially difficult, if you are someone in a new position tasked with the responsibility of keeping your company in compliance with these records.
There has been one major change for "reporting" in KY as of January 1, 2016, and that is the addition of a "loss of an eye" (see KY OSHA notice). Note: if you're not in KY, and need your state's reporting requirements, call us!
All employers in KY must report incidents shown below within the time frame indicated:
1. All work-related fatalities (including heart attacks) within 8 hours.
2. All work-related inpatient hospitalizations (3 or more) within 8 hours.
3. All work-related inpatient hospitalizations (less than 3 employees); all amputations;
and all losses of an eye, within 72 hours.
You can report to OSHA by:
1. Calling your closest KY Area Office during normal business hours
(8:00 a.m.-4:30 p.m. EST) (502) 564-3070 .
2. Calling OSHA's free and confidential number hotline at 1-800-321-OSHA (6742).
3. The online form reporting form is not available for KY at this time.
KY OSHA's website provides an easy decision tree to determine which injuries/illnesses should be called in and reported to OSHA. Click on this "Decision Tree" for a understandable diagram that provides the information you need in making a determination for reporting.
Also, see this Special Edition Newsletter from federal OSHA which shows how the reporting requirements have already changed the focus of 1904 Recordkeeping in the past year.
For specific KY industry sectors newly required to keep injury/illness records starting January 1, 2016, click here .
Remember to post your Annual Summary (300- A) February 1st- April 30th of each year! All job-related injuries and illnesses that were logged on the 300 Form must be displayed in a common area where all employees have access, even if you by did not acquire a recordable injury/illness in the past year.
STEP is here to help you with your Recordkeeping requirements, and many other ESH services! Call us today (270-753-6529) to step up to compliance!


text: The Innova Dog Comfort (IDC) range from Julius-K9 stands for quality, safety and a modern design. The ergonomic structure of the power harness has been designed to perfection. Whereas other conventional collars can often pull on your dogs neck, the Julius K9 IDC Power Harness sits on your dogs chest, allowing pulling forces to be evenly distributed over the chest and ribcage. The even force distribution makes the Julius K9 IDC Power Harness the perfect harness, even for high-impact activities like sports, walking over rough terrain or for use with working dogs. This neon-green version of the popular harness benefits from a strong, fluorescent yellow colour, making your dog visible at dusk, in bad weather and in traffic. The lining of this robust, quality harness is made from kotex, a breathable and skin-friendly fabric. The chest and tummy straps can be continuously adjusted, allowing you to comfortably fit the harness to your dogs shape. The heavy-duty buckle has also been crash tested for durability and the reflective chest strap and seams provide extra safety for your dog. The back of the harness features an INOX stainless steel ring for attaching the lead, allowing your dog to walk comfortably without the tugging of a conventional collar. There is also a back handle grip (except for sizes Baby 1 & 2) that allows you to lift or hold the dog for a short time. Both sides of the harness feature a label patch where you can opt to fit reflective slogans with Velcro. The harness comes with Julius K9 patches as standard, but these can be changed to suit your own style and taste. Julius K9 IDC Power Harness Neon Green at a glance: High quality dog harness, suitable for home use as well as for working dogs Ergonomic design: The special shape distributes pulling forces evenly across the chest, rather than tugging on the dogs neck Extremely robust, water resistant and durable material: ideal for working dogs, outdoor activities and dog sports, as well as dummy training or agility In a bright fluorescent yellow for better visibility in bad weather, at dusk or in darkness in traffic kotex lining: Breathable and skin friendly material, developed according to strict ecological and chemical guidelines Reflective chest strap and edging: For higher visibility and security Size Baby 1 to Mini = light reflecting seam on the chest strap Size 0 bis 3 = light reflecting strip on the chest strap Fluorescent and illuminous stickers on both sides: The glowing Julius K9 sticker can be swapped out for other stickers, according to your style (other stickers sold separately) Heavy-duty buckle: Resists up to 350kg of force in a crash test Additional side strap for attaching side pockets (Size 0 to 3 only) Continuously adjustable chest and tummy straps: Perfect fit, guaranteed With handle (except Baby 1 & Baby 2 sizes) Materials: 100% Polyester Lining: KO-TEX certified O-Ring: Stainless steel Klick fastening: Plastic Colour: uv neon green Size Guide for Julius K9 IDC Power Harness Neon Green: Size Chest circumference Dogs weight Baby 1 29 - 36cm 0.8 3kg Baby 2 33 - 45cm 2 5kg Mini-Mini 40 - 53cm 4 7kg Mini 49 - 67cm 7 15kg Size 0 58 - 76cm 14 25kg Size 1 63 - 85cm 23 30kg Size 2 71 - 96cm 28 40kg Size 3 82 - 118cm 40 70kgCheck stock and price


text:
Apples and oranges comparisons are always tricky. After all, apples and oranges are both fruits, but they have significant differences too.
So it is with marijuana and alcoholic beverages. Both pot and alcohol, in sufficient quantities, can impair driving ability. But there are significant differences between THC tests for drugged driving and BAC for drunk driving.
What are those differences? And how is Washington doing in recognizing them, so that the enforcement process for "green DUI" is fair?
Marijuana legalization and concern about "green DUI"
When Washington passed Initiative 502 to legalize recreational marijuana in 2012, the state got a new term: "green DUI." It's an informal term to refer to a new legal standard for impaired driving with marijuana in someone's system.
I-502 established a limit of up to 5 nanograms of THC that you can have in your system while operating a vehicle. A nanogram is one-billioneth of a gram. HC is of course the psychoactive compound in the cannabis plant that affects someone's mind and body.
If you have 5 or more nonograms of THC in your system, you can be charged with DUI. But does it really mean you're high, just because you had that much THC in your system?
Experts who understand the impact of THC on the body would likely say no. But Washington's law on THC is a "per se" law. This means that if you test for THC at 5 nanograms or above, you are per se at the amount that is considered to be drugged driving.
In Colorado, by contrast, a driver with a THC of more than 5 nanograms can produce evidence that he or she was not impaired.
Washington's per se law on THC does not necessarily mean, however, that the officers who stopped you for DUI had probable cause to subject you to a chemical test. Law enforcement has to be able to point to tangible signs of impairment before doing that.
Drug recognition techniques
What is probable cause?
Well, as we've noted, even if it turns out THC was 5 nanograms or more, there still must have been a legitimate reason to test your THC in the first place. Under the Constitution, law enforcement officers don't have carte blanch to pull people over and administer chemical tests.
Washington state authorities claim that specially trained drug recognition officers can spot signs of impairment. On the road, these signs could take the form of lane weaving or other erratic driving. At the roadside, they could include behaviors such as an overly familiar attitude toward the officers who made the stop.
If this last point seems a bit dubious, it may be because it is. And this is where the apples and oranges comparisons between THC and alcohol come in.
With alcohol, it's pretty clear that the amount of driving impairment corresponds to blood alcohol content (BAC). This is what makes the 0.08 limit so straightforward.
But THC is absorbed by the body in a very different ways than alcohol. With THC, impairment depends on the person and the way in which the marijuana was consumed.
Making a strong defense
In short, even with a "per se" law on THC, it is possible to make a strong defense against Washington drugged driving charges.
With all the recent law change changes, prosecutors may think they have a green light to seek convictions for green DUI. But an experienced defense attorney can help you protect your rights and driving privileges.


text: The Arc Mercer Visual Arts Program The Arc Mercer is a grassroots, family focused organization dedicated to creating opportunities for people with intellectual and developmental disabilities (I/DD) to achieve their goals. The Arc Mercer Visual Arts Program, known also as the "Arctists Collective" was founded in 2011 by the Arc Mercer as another avenue for providing individuals with developmental disabilities exposure to the arts as well as a variety of social, recreational and vocational opportunities within the community. The studio environment focuses on art creation while also building the independent living skills of observation, concentration, decision making, cooperation, and exploration.


text:
Commemorating Kris Bryant's historic night at the plate becoming the first player in MLB history to hit 3 home runs and 2 doubles in a single game on June 27, 2016. This unique limited edition 13" x 16" framed collectible with triple matting and a glass front panel features an 8"x10" photo of Bryant hitting his 3rd HR of the game in the 8th inning vs the Reds with his game hitting statistics listed next to it. Each photo is individually hand numbered and matted with a 39mm minted silver plated coin with Kris Bryant's colored image embedded in the center and a 39mm silver plated Chicago Cubs commemorative coin. A numbered certificate of authenticity is matted between both coins. Limited Edition of only 2500 and officially licensed by MLB and MLBPA. Proudly made in the USA by The Highland Mint.
Product Origin: Made in the U.S.A.
Additional Information


text:
They should be ashamed of this facility. Family member went to rehab here and ended up with a severe UTI -- No excuses accepted. The staff just doesn't care at all. HORRIBLE
Medilodge of Taylor
Offers Nursing Homes
10 Reviews
Call (844) 334-3818
Claim Caring.com Listing
Reviews of Medilodge of Taylor
Nursing Home Reviews for Medilodge of Taylor
May 09, 2018
I am a friend or relative of a current/past resident
April 02, 2018
I am a friend or relative of a current/past resident
TERRIBLE NURSES & MANAGEMENT!! They leave their patients dirty and sitting in their mess for HOURS on end! They don't answer their phone and are as rude as can be when they do!! Would highly not recommend this disaster of a place.
April 19, 2017
I am a friend or relative of a current/past resident
Extremely poor service. This facility appeared to look good on the outside and in the lobby. I read many decent and good reviews prior to admitting my mother for short term rehab. We were shocked once we actually got into the patient area. It was obvious that the facility was understaffed and staffed with mostly poor performing employees. Many patients were left in wheelchairs sitting in the hall ways unattended, some were pushed closer to an employee area so they could be watched. As a new patient, my mother was not given any welcome information, no explanation of how to use the services available did not provide a wheelchair for use failed to provide medication when needed, did not respond to nurse call button..... I could go on. We attempted to discuss our concerns with staff but was greeted with rude behavior and poor responses. The facility manager did not even respond to listen to our concerns! The nurse admin was rude argumentative and did not respond to our needs. Something as simple as requesting additional pillows to aid a broken arm in bed was not fulfilled. Do not go hear and do not subject any loved one to this treatment!!!
October 16, 2016
I am a friend or relative of a current/past resident
My mom is at medilodge right now for rehabilitation. It is Terrible there! I am up there off & on from 7am to 9:30 pm. With continuous problems. This is her third week. Today she was at breakfast already. On her plate.... One egg, one biscuit, no jelly , no butter. Oatmeal.... Which I continue to tell them she does not like or want. They had bacon & hash browns.... But mom didn't nor did the 3 men at her table..... So who eats it??? In the middle of breakfast,mom needs to use the restroom. So...Back to her room we go....she also needs her Depends changed. In her drawer "youth size small" Depends are all she has....Really??? The aid said "I" not " her" could go up to the laundry area to get a better size. Up there they could barely scrape together a day's supply in size small or medium!! I get back to mom finishing up her breakfast & notice" why doesn't she have her hearing aid in??? I head back again to the room to retrieve it. NO Hearing Aid!!! I had just called the night before to make sure they didn't crush her pills & asked that they open the battery section to the aid to save on the battery & to make sure her teeth were out soaking for the night! The girl said " oh! I didn't know she had false teeth!! She's 97 yrs. old. Last Saturday I was unable to go up for breakfast or lunch but arrived at 1:20 pm for a visit. She said she barely ate & was hungry. I guess so!!! They never put her teeth in to eat! She barely knew what had been going on for the entire time she was there & I questioned her meds. Asked that they not give her so much high blood pressure meds(1 time instead of 3) like her family dr. Ordered. I asked for her meds list which they FINALLY produced. Last Thursday mom told me they had been crushing her pills before administrating. OMG!! Some were "TIME RELEASED!! That's why she has been so comatose!! Really!!! She could have been dead!!!
October 11, 2016
I am a friend or relative of a current/past resident
It was suggested to that my mom needed two more weeks after leaving the hospital for sub acute rehab at a nursing facility. After taking a tour of several and reading reviews I chose the medi lodge of Taylor. Worst mistake I could have made. From the fiasco of the admit to the short staff who spend most of there time hanging outside at the nurses station chatting to one another as opposed to taking care of the elderly. Since my mom has been here over the last 11 days I have spent more time bathing her and getting her ready than any of the staff. For a nursing home that is 24/7 for extended care they ate the worst possible place for a love one. My mom already has had diarrhea twice in the last week and as the aids and nurses congregate outside her room she has heard that multiple residents were sick at same time. So either the food they are being fed is contaminated or just the uncleanliness of the building especially her bathroom has led to the issues. Even after reaching out to several staff members including administration they either can't be bothered to follow up or just don't plain care. For the sake and safety of your love ones DO NOT COME HERE!!!!! As I am here everyday I have seen my mom push the light for nurse or aid the quickest time for someone to check on her has been twenty to thirty minutes. They actually left her on the toilet for over an hour because they just plain forgot.! I cannot stress enough to find someplace else and do your research!!!!!!!
September 30, 2015
I am a friend or relative of a resident
Medilodge is a place that my mother was doing rehab before, and in the last year, it has been totally remodeled and brand new. It has switched owners. From what I can see, the place is pretty well run with lots of people working there. She has been there just yesterday, and so far so good. They have short stay rooms and long term stay rooms, and she is going to be there long term. The rooms are real nice, and everything there is brand new. They could probably go try to take their food that they are serving a little bit healthier. It seems like there's a lot of canned things there, and it's not good.
January 29, 2015
I am a friend or relative of a resident
I got my mom transferred to a nursing facility named Medilodge of Taylor. I checked out a bunch of nursing homes, and this is very convenient to where we are living. They have the services she needed. The rooms are very good. The rooms are not actually quite done yet because they are under construction. The whole wing where she will be staying is brand new. She's got her own room, so that is nice. They offer a lot of activities, but she is at a point with her Alzheimer's and Dementia that she is not able to do much. They got her in physical therapy and are working on her as much as they can. I'm very happy with them.
June 26, 2014
I am a friend or relative of a resident
My aunt is in Medilodge of Taylor. We chose it because it is close and the doctor recommended it. It is not a typical nursing home. It is well taken care of. There's a lot of caretakers in the center just to keep it nice The staff is very caring and involved with the patients. They know my aunt, and they appear to take good care of her. They are in the process of redoing the rooms. My aunt is in a very nice remodeled room, but since they are remodeling, it is a shared room. It has its own bathroom. I have eaten there, and the food is sometimes good and sometimes bad. They have activities like bingo, card games, and other games. They go shopping to stores or they go out to dinner. They have an activities room where the residents can come watch TV, talk to other residents, or do puzzles. I see that there is an effort to get the residents out of their rooms. Overall, it is a nice place, and my aunt likes it there. I would absolutely recommend them to others.
August 08, 2012
I am a friend or relative of resident
My dad was in Medilodge of Taylor for about a month. He was pleased which made the entire experience much more pleasant for all of us. The staff was friendly and helpful. Being a nurse, I had certain expectations but also had an understanding of nursing homes and staff responsibilities. Overall, when there was an issue, it was promptly addressed (ie. pain meds). I stayed in constant contact with my dad, called and spoke to the nurse at least twice a week (I live in AZ), knew the CNAs by name and made several requests as we were very proactive in my dad's recovery. My dad's biggest complaint was the food wasn't 5-star, but he wasn't there as a food critique. Nursing/PT/OT for rehab, strengthening and balance and Medilodge of Taylor did a great job in meeting his goals. Very pleased and had no regrets for taking him there for his acute rehab. At ANY facility, it makes a difference if the family is involved! They worked well with us to make sure that my dad's care was good and his experience was a positive one. If he ever had to return somewhere, Medilodge of Taylor would be the one on our list.
March 13, 2012
I visited this facility
my experience at this nursing home was pleasant. the nursing home was nice. the building was clean. the resident was very sweet. i walked thru the entire building and every one was so peaceful. the staff made sure every one was fed, clean and they made sure the building stayed cleaned. i liked the way the residents rooms was set up really nice with big windows. they really know how to make a person feel at home there. they really take care of there residents. i really enjoyed my visit there and if i had a love that really needed some help getting around and making sure they are ok i would really choose this place it was very amazing with the most amazing staff
About Medilodge of Taylor
Medilodge of Taylor is a senior living provider in Taylor, Michigan that offers residents Nursing Homes. Contact Medilodge of Taylor for more details on services and rates.
Map of Medilodge of Taylor
Senior Living Communities near Wayne County, MI
Senior Living Communities near Taylor, MI
Other Senior Care in Taylor, MI
Helpful Articles
- Nursing Home, Assisted Living, or Independent Living?
- Is a Memory Care Unit or Nursing Home Better?
- Checklist: Evaluating a Nursing Home
- 3 Ways to Help You Pay for Long-Term Nursing Home Care
- Using V.A. Benefits to Pay for Long-Term Care
- Medicaid Coverage of Nursing Home Care
- Will Medicaid or Medicare Pay for My Mother's Long-Term Care?
- How to Pay for Short-Term Nursing Home Rehabilitation?
Request Info


text:
Vego Bar
The Vegobar is probably the tastiest chocolate bar in the world, vegan, organic, fairtrade and gluten-free. What more could you ask for! Vego Bar only use exclusive high-quality ingredients such as fine Italian hazelnut paste, hazelnut cocoa cream and whole hazelnuts that they blend together in a unique process to create your Vego Whole Hazelnut Chocolate Bar!
Vego Bar Vegan Whole Hazelnut Chocolate Bar 150g$7.95
Vego Bar Vegan Whole Hazelnut Chocolate Bar 65g$4.95
Vego Vegolino Fine Nougat Pralines 180g$11.95
Out of stock


text:
AC Milan star Abbiati says he is a fascistSeptember 27th, 2008 - 12:33 pm ICT by ANI
London, Sept.27 (ANI): AC Milan football star Christian Abbiati has declared himself a fascist.
The 31-year-old Italian international said: "I am not ashamed to proclaim my political beliefs. I share [the] ideals of fascism, such as the fatherland and the values of the Catholic religion." The goalkeeper''s remarks, published today in Sportweek magazine, come amid debate over Italy''s fascist past and right-wing present under the leadership of AC Milan''s billionaire chairman Silvio Berlusconi. (ANI)
Tags: ac milan football, billionaire chairman, catholic religion, christian abbiati, fascism, fatherland, football star, goalkeeper, italy, leadership, london, political beliefs, sept 27, silvio berlusconi


text:
Older Americans deserve to live with dignity and to be safe. But too many suffer the indignity of being abused, neglected, or exploited. A new study indicates that one in 10 Americans age 60 or older experiences some form of abuse each year. Of those cases, only one in 14 gets reported to authorities. Recently, World Elder Abuse Awareness Day, was celebrated as a way to bring this epidemic to light.
Nursing home abuse is a serious problem in North Carolina (NC) and other states. In 2013 there were more than 21,000 reports of abuse, neglect or exploitation of vulnerable and older adults made to North Carolina's 100 county departments of social services. Sadly, statistics show that the abuse occurs in about 30% of all nursing homes. How can you protect your loved ones from elder abuse? First, you need to know all of what the abuse entails. According to the World Health Organization, elder abuse is "a single, or repeated act, or lack of appropriate action, occurring within any relationship where there is an expectation of trust which causes harm or distress to an older person."
This can be harder to spot than you think because nursing home abuse presents itself in many different ways and can range from physical, sexual, and psychological abuse to malnutrition, financial exploitation and pure neglect. It's a heavy burdens for families to bear after already making the difficult decision to place a loved one in a nursing home. It's unconscionable that anyone should have to suffer through any type of neglect or abuse at the hands of a caregiver.
If you do suspect nursing home abuse the first step is to try and talk to your loved one. However, one of the reasons that nursing home abuse is so prevalent is because it is sometimes difficult to communicate with the elderly. They may be suffering from dementia or Alzheimer's, still others may be altogether non-verbal. Whatever the barriers, however, it is vital for you to talk to your loved one about nursing home abuse and then to speak with an experienced nursing home abuse lawyer. It's important that you understand your legal options in pursuing a civil claim for damages. To help with that, consider reading our firm's free report on nursing home abuse and neglect, which contains a discussion of the steps you can take if you suspect a loved one has been abused by the staff at a nursing home.


text:
Jump to main content
Agency Tool | Online Marketing
Add a Featured City Listing Here Add a Free City Listing Here
CSGrafix is a full service web design and graphics company focusing on providing top quality design solutions for your business. We build successful interactive solutions designed to attract, stimulate and engage.
Remember Me


text:
Surgery remains a key component of cancer care and the most common treatment for many patients. In addition to tumor removal, your doctor may recommend surgery to prevent cancer. Other surgeries may be used for diagnosing cancer, supporting related procedures (such as inserting a chemotherapy port) or reconstructing damaged tissue.
Richmond's Most Experienced Cancer Surgeons
HCA Virginia's surgical oncology physicians and clinical staff lead the Richmond area in experience and skill. They have high standards of practice, which result in successful patient outcomes.
The team consists of the best, most highly educated surgeons whose specialized training gives you a wide range of choices. They perform minor procedures such as removing precancerous colon polyps and complex procedures like pancreatic resections.
Surgical Options
You and your physician can select from the most advanced surgical services for cancer, including:
- Endoscopic and endobronchial ultrasound for precise images and tissue biopsy of complex body systems.
- Sentinel lymph node biopsy to determine the extent of cancer in the adjacent lymph nodes.
- Radio-guided surgery for pinpoint accuracy.
- Minimally invasive endoscopic/laparoscopic surgical staging (tissue sampling/biopsy) and resection.
- Intraoperative ultrasound images taken during a procedure to assist surgeons in diagnosis and immediate treatment.
- Complex pancreatic, biliary and liver surgery, including resections and reconstruction.
- MRI access while still in the operating room to visually distinguish and remove the greatest amount of cancer tissue.
- Radiofrequency (high heat) ablation (RFA) and RFA-assisted resection, radioembolization (Y-90) procedures.
You'll receive comprehensive care before, during and after your surgical procedures at HCA Virginia. Our multidisciplinary teams, using their pooled medical expertise, help manage complex health situations involving multiple body systems, such as the heart, lungs, liver, and kidneys. We provide complete laboratory and radiology services, as well as critical care, infectious disease monitoring and support for your recovery and rehabilitation.


text:
Five well-known religious liberty advocates have written a letter to the Saudi Ambassador to the United States, calling on the Saudi government to put a halt to the "grave injustice" of the public scourging of Raif Badawi, convicted of blasphemy, and offering to each receive 100 lashes of Badawi's sentence in his place.
Badawi, a 30-year-old blogger and freedom of expression activist, has already received the first 50 lashes of a total of one thousand to which he was sentenced for having equated different religions in an article he posted.
Breitbart News has obtained a copy of the letter, which bears the signatures of the five advocates, all of whom are members of the US Commission on International Religious Freedom: Princeton Law Professor Robert P. George, Harvard Law Professor Mary Ann Glendon, Dr. Zuhdi Jasser, President of the American Islamic Forum for Democracy, Daniel I. Mark, who teaches political science at Villanova University, and Katrina Lantos Swett, President of The Lantos Foundation.
In their letter, the five signatories remark on having seen "officials representing the Kingdom of Saudi Arabia" participating in the recent March in Paris to protest the "brutal murders committed in the name of Islam."
They note that the March was a demonstration in support of human rights and civil liberties, including "the liberty to criticize religion." The Saudi presence, they said, was an important statement about "basic rights and liberties enshrined in international covenants and agreements to which the Kingdom has, to its credit, subscribed."
And yet, the authors say, "we note with sorrow that in the Kingdom itself Raif Badawi stands condemned under rules that flagrantly violate these human rights and civil liberties and is being subjected to an unspeakably cruel punishment of 1000 lashes."
"We call on the government of the Kingdom to put a halt to this grave injustice," they write.
"We are persons of different faiths, yet we are united in a sense of obligation to condemn and resist injustice and to suffer with its victims, if need be," the letter reads.
"We therefore make the following request. If your government will not remit the punishment of Raif Badawi, we respectfully ask that you permit each of us to take 100 of the lashes that would be given to him," they say.
The letter concludes: "We would rather share in his victimization than stand by and watch him being cruelly tortured. If your government does not see fit to stop this from happening, we are prepared to present ourselves to receive our share of Mr. Badawi's unjust punishment."
Follow Thomas D. Williams on Twitter @tdwilliamsrome


text:
Every year I learn something unique this also time was no exception. We had leaders from all of over the world with the conference. I was fortunate because I had extra sparetime this season. This provided me time for you to -socialize-network-mingle). I spent several hours talking to a couple of individuals to learn later that they were folks that I had 1 time studied or read their book. At the time of our conversation these products just weren't revealed and yes it was merely a discussion between peers. I do not know if it occured but, regardless of who I am conversing with today, it really is being a peer instead of being a teacher or student. Even in my instructions I find that I look at the class or group as peers and invite them to discuss and share so we all can learn. Maybe it really is just that I know that I will can't say for sure everything and that I have something to master as well these days.
One other step is always to embed wishes and concepts of their brain discreetly, to make hypnotic tips to their unconscious mind. Consequently, it is rather significant to understand hypnotic language guides. These represent the linguistic structures you are able to interact with lsquoprogram' other folk's feelings and thoughts. A great tricky language guide is named lsquostacked presuppositions' that you just presume various things within your sentences so that the minds of men are kept busy. Let them have a flatter. Praise them, be operational and they're going to become being controlled as to what you could being a hypnotist says. Praises create a place of reliance. You can even learn to nod your mind gradually when telling them your hypnotic command. As soon as you do that, they're going to also nod their heads just as one agreement of the you may are permitting them to know.
Hypnotherapy is performed on those people whose mind get unconscious due to tensions and frustrations. By this therapy, they get positive energy, and they're going to have the ability to see the rewards of life. The institutes which are offering this training help someone to grow, heal and overcome his challenges through conducting hypnosis sessions and development classes.
*Self-hypnosis will be the third technique. The therapist explains the way to induce hypnosis by yourself. The therapist may recommend using positive affirmations in addition to imageries that will serve in enhancing confidence while ruling out all the unpleasant thoughts. The primary reason behind self-hypnosis would be to aid someone achieve control of habits, emotions, behavior, physical wellness or perceptions. Listed here are basic steps and straightforward methods to do hypnosis.
On the internet Identity Fraud
#129 мая 2017, понедельник
Сообщений: 1
448 дней назадonovase
Быстрый ответ
Чтобы писать на форуме, зарегистрируйтесь или авторизуйтесь.


text:
Separate names with a comma.
Discussion in 'General Off-Topic Chat' started by jaguares, Jan 17, 2007.
the new season started I hope is good
personally, I think that they've got a bit over (theres been sooo many!) But I guess FOX will keep doing it, as long as people keep watching it. ( i must admit it is hilarious to watch bad singers think that they're good and humiliate themselves )


text:
This information is provided for your convenience and may no longer be valid.
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Daily Auctioneers specialize in equipment, industrial, machine, tool, and commercial auctions
Be the first cleveland.com user to add photos or videos of Daily Auctioneers
Daily Auctioneers is located at 3945 Saint Johns Ter in Cincinnati and has been in the business of Auctioneers, Fee Basis since 2006.


text:
Are you looking to sell or rent your property fast? We will value your property quickly for you.
Complete this simple form & we will be in touch within 60 minutes with an approximate valuation.
A very simple video that illustrates the process of renting a property with us, in Birmingham, Nottingham, Solihull, London, or anywhere else, for that matter!
scroll back to the top


text:
Mackey promises more autonomy and less short term central control
NHS Improvement chief executive Jim Mackey promised a renewed push on earned autonomy when he addressed the NHS Confederation annual conference in Liverpool.
Referring to the drive to get deficits under control he said: "It's been an incredible effort; you have all done things that looked impossible."
But he acknowledged that it had involved using tools such as control totals which were "short term" and "blunt and grippy".
"None of us should think that is sustainable for ever. The methods we are using are not sustainable," Mackey said.
"I want to see more movement in this next phase back towards earned autonomy, to get local systems into a place where they have a better chance to build their own agendas… with much less reliance on central support."
But he stressed he wanted autonomy for systems, not autonomy in "the old-fashioned FT way".
This would include development of "distributed leadership" and further blurring of the roles of commissioners and providers through approaches such as accountable care systems.
We have definitely got a problem with morale across the NH
Referring to the relentless financial pressures he said: "The bad news is that we have to do it all again. The good news is that we will find ways to do it which are more sustainable."
Morale problem
Mackey warned the conference: "We have definitely got a problem with morale across the NHS."
He was concerned that staff were routinely working without respite: "We should all be concerned about the resilience of our staff… This needs to be top of everyone's agenda."
It was also proving difficult to recruit leaders to some of the toughest trusts, he said.
He promised that the next phase of NHS Improvement's work would have a greater focus on service quality.


text:
Please choose the product category from the menu list below and see its products
Fabbian is one of the main Italian manufacturer of design lighting.
Fabbian Illuminazione was established in 1961 as a company manufacturing lighting appliances for homes and for contract work. This aspect together with tradition and quality has always been evident in the product, with the result that the company has gradually acquired international dimensions and recognition. Results have been achieved through continual research aimed at interpreting market demands, while setting up precise marketing policies and strategies.
Top quality, reliable components are an essential part of the product. The construction, assembly and wiring are carried carefully out, checked at each stage of the production cycle in order to obtain a product that complies with envisaged safety regulations.
Visit Fabbian's website for details. www.fabbian.com
"Ali was the original builder of what later became our home and we have used his services for a number of modifications since. His attention to detail is impressive and he will not settle for anything less than perfect. Even items that are not visible to the naked eye have to be perfect or Ali does not rest! I can only HIGHLY recommend Ali for any work, from building an entire house to making a small modification to your existing home or office"
You guys converted my bathroom and kitchen into brand new modern looking masterpieces. I really liked the professional approach for each aspect you people have. I'll definitely recommend your work.


text:
Cut the zucchini into 1/4-inch thick slices, or to prepare it Veneto fashion, cut the zucchini lengthwise into 1/4-inch thick slices. Sprinkle with salt and let stand in a colander for 30 minutes to drain off any bitter juices. Rinse and pat dry.
In a small bowl, combine the mint or basil, parsley, and garlic.
Warm the olive oil in a frying pan over medium high heat. In batches, add the zucchini and cook, turning as needed, until golden on both sides, 4 to 5 minutes.
Transfer to a shallow serving dish and sprinkle with some of the mint mixture and some of the vinegar. Repeat with the rest of the zucchini, mint mixture and vinegar. Leave at room temperature for 1 to 2 hours, basting occasionally with vinegar in the dish, before serving
Check Out Our
Get a sneak-peek of the new Food Network recipe page and give us your feedback.See it Now!


text:
Part #2 – The Under-Estimator
Last week dove into the concept of performance perception drift (PPD) and discussed the pros and cons of being an Over-Estimator. This week's newsletter will look at the cautious cousin, the under-estimator and is brought to you by four of at least five of our favorite related quotes:
"Discretion is the better part of valor."
"He that fights and runs away, may turn and fight another day; but he that is in battle slain, will never rise to fight again."
"Better safe than sorry."
"The slowest way to go is fast in the wrong direction."
-Coach Tom
As a coach, I reference these all the time with my athletes. Contrary to popular belief it is just as hard, if not harder in some cases, to get many of my athletes to take a step back to rest, recover, and well…. live to race and train another day.
As I mentioned last week, having an external resource (coach, friend, spouse) to provide you with feedback on how you are doing can be critical to managing PPD. This goes for both the over and under estimator.
All of the quotes listed above have their place no matter where you fall in the athletic spectrum and speak to the pros that go with being an under estimator.
- You stay within your limits and are less likely to experience injury, burnout, and overtraining. Because of this, you are able to train more consistently and make steadier progress towards your goals. Remember that during the season you have a long time to train but a short time to recover from injury.
- You avoid setting yourself up for many discouraging situations that are made even more awkward when teammates are involved.
What about the 5th quote you say?
"The nice part about being a pessimist is that you are constantly being either
proven right or pleasantly surprised."
-George Will
You say: But Tom! There is a difference between being a realist and a pessimist
I say: You are correct……but perception is reality. Is yours 20/20?
You say: Touché. But everyone has that issue. What's your solution?
I say: Get a coach…and shamelessly point you in the direction of trainmetom.com or the site of another qualitfied coach I know.
Cons – The dark side of playing it safe…too safe:
- A continuous underestimation of your abilities can keep you from performing up to your current potential. We all have biological limits. The distance between them and our psychological limits is more of a "won't" than a "can't".
- In older adults fear of falling and injury, while warranted, can lead to a type of virtual paralysis when combined with a fear of dependency, failure and a strong desire to avoid all forms of potential embarrassment. Enter self fulfilling prophecy stage left. Your body is designed to flourish under the right amount of stress. No challenge, no change. In the worse case scenarios you accelerate the aging process because:
"We don't stop playing because we grow old. We grow old because we stop playing." -George Bernard Shaw
You say: You promised us answers, Coach Tom.
I say: Well Goldilocks, try some of both the over and under-estimator approaches. Everyone is different, so the wisdom that you seek comes from first recognizing which camp you favor and secondly through the process of trial and error/success and failure.
Staying consistent with your training helps too. Just saying.
Leave a Reply
You must be logged in to post a comment.


text:
He texted you again!!! On one hand, you're so excited because he's thinking about you and this lets you know that you're still on his mind.
What other reason could there be?
On the other hand, why can't he just leave you alone? You've already told him that if you can't have ALL of him then you want none of him.
It's so confusing.
It can make us feel like saying, "if you aren't going to be with me, then leave me alone!" Why do some guys do this? This makes us feel like they care about us only to then leave us feeling alone and miserable.
He's putting the lure out and seeing if you will bite. He's bored and needs his ego stroked and you seem like good entertainment at the time.
So as long as there isn't anything else more important, he will text you to fill his time.
When a man truly wants you, you can feel him coming towards you and wanting to meet your needs.
It's up to you to identify the serious men from the ones just playing the game.
Here are a few clues:
#1. If you respond with a feeling message to his text, would he respond in a warm way or blow it off and change subjects?
Example: You say, "It would feel so good to see your face today." Does he make an effort to get together with you? Or, does he respond with something neutral or vague (like an emoji) or "yeah that would be nice" with no follow-up? Does he sit back and pressure YOU to make the effort to visit HIM?
#2. Is he giving you clues to how he feels and you're ignoring them?
Example: He says things like "don't wait on me" or "find someone that can give you what you want"
#3. Are you fantasizing about what your life could be like but in reality it's not heading in that direction at all?
Example: You "just know" that as soon as he commits to you and settles down, things will be "different."
These are just a few examples and I know there are some painful truths in this letter but it's time to wake up and see this relationship for what it is.
You may think this relationship or this man has potential but…
Potential means nothing.
This relationship (or this man) may have potential – but so does everyone else.
Maybe he's really good looking, even model material. Maybe he seems so smart and you just know he could really go places and you want to be there with him along the way.
You want to be the girl on his arm at all the parties as he shows you around to all his friends and colleagues. But this is all a fairytale in your mind.
His "potential" doesn't mean he's going to do anything about it.
And you dreaming of it or wanting it isn't going to change whether he becomes this person you know he can be.
I'm here to help you figure out whether this man can really be the man you need, or not. This will require you becoming a stronger woman than you have been.
I know it seems like you're being extremely strong dealing with a man like this, but let me tell you…
Every time he puts the bait out, and you respond the way you always have, he knows you're the same… and even worse, you're just like all the rest of the women out there.
Yes, I just said that.
Most women think they are different then the rest but let me tell you that men know if your standards are high or if you just accept anything.
Accepting their bad behavior makes you weak and they know it.
I'm here to help you become so strong and attractive that any man would want to be with you.
And chances are this man will wonder why he let you go in the first place. He will be beating to a new drum if he wants to be in your life.
If not…ON TO THE NEXT!!!
No more wasting time on a man who can't give you what you need. At that point, you will decide who you want – and there's a good chance it won't be him.
See my bio below this article to set up a complimentary "Rogue Discovery Session" and get this man tearing the world apart to be close to you.
Love, Rogue
Does He Really Love You Or Is He Just USING YOU? Take the quiz now to finally find out the truth… CLICK HERE!


text:
This standard semi-detached home in Tallaght was similar to many semi-detached home throughout the country but the owners made a very significant decision to upgrade their home with External Insulation and Attic Insulation.
By insulating both the external and the attic they really upgraded the efficiency of their home. By completing both together it worked out cheaper for them and they had a much more efficient home that would retain the heat longer as there was nowhere for it to escape easily.
They decided to use one of the many acrylic finishes on offer to give their home distinctive look that is in keeping with the rest of the houses in their location but gives their home its own unique look and modernises the entire house.
We also removed the existing fascia, soffit, gutters and downpipes and replaced all with new.
External Insulation:
EPS Platinum 100mm
External insulation Finish:
30mm Natural Stone Facade
Ardex 7G Adhesive & levelling mortar
Get a Quick Quote
Our expert external insulation surveyors will pop out to you FREE OF CHARGE, survey your home and provide you with a detailed quotation and will be able to answer any of your queries.
Improving your home can represent a substantial investment and because of this, we offer you peace of mind with our comprehensive guarantees & expert installation services.


text:
Keysi Fighting Method is the style of martial arts that Christian Bale used in all three of Christopher Nolan's Batman movies. It was created by Justo Dieguez who also taught Keysi to Liam Neeson, Tom Cruise, Heath Ledger and Daniel Craig. Spanish website Vanitatis recently did a piece on Dieguez which included some new, never before seen photos from the set of The Dark Knight. The first (pictured above) features Heath Ledger in his Joker makeup, makingHere are photos of Dieguez with Heath Ledger from the set:
Friday, July 12, 2013
The Dark Knight (2008) - Heath Ledger Behind The Scenes
Batman News brings us the following:
No comments:
Subscribe to: Post Comments (Atom)


text:
Alex Maffeo, ADVISORY PARTNER
Alex Maffeo joined IA Capital Group in 2009 and currently serves in an advisory capacity. Mr. Maffeo spends the majority of his professional time serving as CEO of Boost Insurance USA, a B2B insurtech development platform built to solve critical issues faced by entrepreneurs in the insurance industry. Mr. Maffeo was part of the investment and due diligence team for IA Capital's investments in Ceannate Corp, Rêv Worldwide, Inc., Financeit Inc., Hamilton Insurance Group, Crown Global Insurance, Credit Sesame, Inc., Marqeta, Inc., LiftForward, SmartAsset, Snapsheet, Sure, Inc., and Wellthie, Inc. Mr. Maffeo serves as a Director on the board of the Metropolitan Oval Foundation – a non-profit organization dedicated to providing soccer development programs to the NYC youth - and is a Director on the New Leadership Board of Legal Aid Society - a non-profit organization dedicated to providing pro bono legal services to the underprivileged. Mr. Maffeo holds a B.A. in Political Science from Columbia University.