text:
Hey! How?? I have the exact same error and cannot figure out what I am missing
Jombotron fonts - Cannot figure out what I am missing
I've checked my order... if that is what you are referring to.... i only have the font link they said to add and the main.css link.
Should there be a third?>
in index.htlm
head column there should be 2
link href for Font
link href for main css ( this is the area where u need changes )
Thank you for the advice
you are welcome..
lets learn together !!
Sorry to bug you again. I did what you suggested, re-read the section, i have the 2 font links... but it is still not working for me. Would you mind look at this...
Thanks. Thats what I had initially.... it must be something else that I'm missing. I will keep investigating. Thanks again for the help :)grin:
Have you already checked all of the things in this list?
Yep. At least i think i have.... The shift.css link works, and everything else looks like it should be fine...
Post these two things:
- All of your CSS code -- that means everything in your main.css file
- The
<head> ... </head>from your index.html file
Here is a link describing how to post code in this forum
found a misspelt jumbotron in the main.css file... still not working though
That's good that you are finding your bugs.
no.... why is there something wrong in there?
i meant i had spelt jumbotron - jumbton in the .jumbotron selector
oh. haha , i bet you have to go through everything before submitting.


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Tuesday 7th August;
Tuesday 14th August;
Tuesday 21st August;
Friday 24th August;
Tuesday 28th August.
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
I currently offer three styles of Yoga:
Yin Yoga;
Yang Yoga; &
Slow Flow Yoga.
See below for a description of each.
One week a month is dedicated to Yin classes, commencing on the last Monday of each month. One week a month is dedicated to Slow Flow classes, commencing on the first Monday of each month. The rest of the month is dedicated to Yang Classes.
Email firstname.lastname@example.com or phone 07772 281 902Download my Newcomers Welcome Document
Yoga Classes
St Marks Hall
Guildford Road East, North Camp, Hampshire, GU14 6PX
Normal Timetable
|1000 – 1200
|1830 – 2030
*If unable to attend the full session please feel free to depart at a time that suits you.
Memorial Hall
Sandy Lane, Church Crookham, Hampshire. GU52 8LA
Normal Timetable
|1730 – 1930
*If unable to attend the full session please feel free to depart at a time that suits you.
Badgemore Park
Badgemore, Henley on Thames, Oxfordshire, RG9 4NR
Please note: Sessions at Badgemore Park are not included in my payment options. Classes are to be booked direct through badgemorepark.com
Normal Timetable
|1900 – 2030
|0900 – 1030
*If unable to attend the full session please feel free to depart at a time that suits you.
Pulse 8
Mole Road, Sindlesham, Wokingham, Berkshire, RG41 5DJ
Please note: Sessions at Pulse 8 are not included in my payment options. Classes are to be booked direct through pulse8gym.co.uk
Normal Timetable
|0930 – 1130
|0830 – 1000
*If unable to attend the full session please feel free to depart at a time that suits you.
Yoga Styles
Yang Yoga
The Yang Flow classes are dynamic and synchronise movement and breath in a continuous flow of poses, usually beginning with Sun Salutations. They are energetic, creative and lots of fun! Yang classes are suitable for all levels, with variations and modifications offered throughout the class to support beginner students.
Detailed description:
Yang 陽 or 阳 male principle in nature.
The Yang practice will focus on strengthening and lengthening of the muscles in a more vigorous asana practice. A total workout.
Yang – Intense, vibrant, focussed, efficient, effective.
It is a mobile, active and dynamic approach that builds to an apex before calming down. It maintains core strength and requires appropriate effort. It's a practice that maintains the body's functionality and mobilises our life force (energy) to refresh the body's vibrancy and maintain health.
Integrating various branches of Yoga, Gregory Angell has developed a series of 105 postures designed to systematically exercise all the muscles, tendons, ligaments, joints, internal organs and glands. The sequence of postures encourages the release of toxins and brings efficiency and harmony to all bodily systems. Through regular practice the body can be totally transformed. This practice will secure a fine physique which is strong and elastic without being muscle bound. The sequence culminates with a blissful final relaxation to assimilate the benefits and rejuvenate the body.
For thousands of years the Yogis have been practising a form of exercise that addresses each and every aspect of our being. Yang Yoga differs both physically and philosophically from the vast majority of other forms of exercise, particularly in the West. Yang Yoga operates on a total approach to health and fitness, and a broader understanding of strength, beyond just physical power. Yang Yoga is not just a momentary result; it's an intelligent and gentle, calm yet challenging, and gradual process by which we arrive at 'lasting' health and well being.
Through the practise of Yang Yoga everyone, regardless of age, sex, or the stiffness of body, can become supple as a child.
The class gives equal thought and attention to all the systems of the human body. On a physical level we pay attention to the whole muscular and skeletal system. We also stimulate the digestive, cardio- vascular, endocrine, nervous, reproductive, lymphatic and immune systems. We do this by working both physically and energetically. Eastern forms of exercise, including Yoga, recognise 72,000 energy points (nadis) within the human body. These energy points are closely connected to the nervous system and influence each and every aspect of our being. Our health, emotionally, energetically and physically is dependent on the free flow of energy. In these sessions we target these energy points, releasing blockages, creating a free flow of energy – life-force! This is what contributes to that feeling of bliss after a Yang Yoga session. It's a complete health check!
Yin Yoga
The Yin Yoga classes are a slow-paced and calming style of Yoga. Poses are held for longer periods of time with a focus on floor-based postures. Yin Yoga targets the joints and connective tissues (ligaments, tendons and fascia) to help improve flexibility and create the feeling of space and freedom in your body. You will leave feeling amazing! These classes are suitable for all levels of students, and are a perfect compliment to the Yang and Slow Flow classes.
Detailed description:
Yin 陰 or 阴 female principle in nature.
The Yin practice is a very effective way to open tight hips and hamstrings.
Yin Yoga serves as a unique and powerful tool for maintaining the greatest possible range of movement.
Yin – Restorative, slow, soft, yielding, calm, deep.
As one ages flexibility in the joints decreases and Yin yoga is a wonderful way to maintain that flexibility, something that many don't seem to be too concerned about until they notice it is gone.
Yin Yoga allows for settling into stillness and surrendering into our body, working into the connective tissues.
It is a meditative approach to Yoga with a physical focus that extends much deeper than the muscular system. Here the practitioner is trying to access the deeper tissue such as the tendons, ligaments, tissues, fascia, and joints. Many of the postures focus on areas that encompass a joint (hips, sacrum, spine).
Yin yoga is not meant to be comfortable; it will take you well outside of your comfort zone. Much of the benefit of the practice will come from staying in this zone of discomfort, despite the mind's urgent pleas to leave.
When we are born as humans we have a great deal of mobility and flexibility and little strength and stability. Increasingly as we move through various stages of life our stability and strength increase and our flexibility lessens.
By the time we reach our early thirties we generally have a beautiful balance between mobility and stability but, if we do not continue to move our joints through their full range of motion, we become increasingly stiff, tight, taught, restricted within ourselves. Yin Yoga counters this contracture or shrink wrapping of the joints.
In order for the body to be able to use muscular strength, the joints and the connective must also have adequate strength and extensibility. These parts of the body are often neglected but are absolutely essential to work with the muscles for smooth efficient motion. Yin is an exceptionally beneficial practice particularly for athletes that tend to peak in their late 20s as it can prolong athletic performance. Often times people's athletic careers are ended prematurely due to injury that are often joint related rather than muscular. In placing an appropriate degree of stress on the joints, gently teasing the bones apart Yin Yoga stimulates the production of synovial fluid, lubricating the joints allowing for smooth free effective movement. It can enable us to more fully express our strength and power as the joints can move through a fuller range of motion.
Yin can enable us to come home to our physical body, to deeply inhabit regions of ourselves that may have been untouched for a long period of time. We can come back to the initial concept of what does it feel like for me to be in this body, in this shape, in this space, in this moment of time? Habitually we can be so busy 'doing' we lose a sense of 'being', being with ourselves, being with our bodies, with our minds, within our own energy. Our bodies can become objectified rather than embodied and embraced. We learn to feel the body from the inside, to deeply listen and respectively respond. In Yin Yoga we foster and nurture an on-going dialogue with the body to determine whether it is appropriate to deepen, remain or back away from the intensity of the posture.
As the tissues soften the body naturally invites you to move into the posture more deeply. We feel a soft tugging sensation, akin to a dull achiness deep within the tissues as we wait without moving. Assuming no pain is experienced you remain still. If your body asks you to leave, you gently move away from the edge, lessening the intensity without judgement or striving. Use the postures to get into the body. Do not use your body to get into the postures. This practice is a beautiful way, for those of us who have disconnected from their bodies, to reintroduce efficient movement.
Slow Flow Yoga
The Slow Flow classes are light, creative, slower paced, and gentler than the Yang classes. Postures are held for longer periods, and the transitions between poses are slower. The more gentle nature of this class is great for beginners, but is also wonderful for intermediate and advanced students who feel like slowing it down and sinking deeper into their practice.
Detailed description:
Gentle is the new advanced.
Yoga is not necessarily something you do to yourself so much as something you do with yourself.
The concept of Slow Flow Yoga is not just about the pace with which we move our bodies. It's a question of purpose. Slow Flow Yoga takes the emphasis off accomplishing something and puts it more on experiencing something.
We utilise the depth and length of the inhale, and the depth and the length of the exhale to start and end every movement. If we are able to lengthen our breath, we are then able to draw out our movements.
When we are able to move slow on our mats, we are able to feel our bodies in every asana, to feel our breath in our bodies as we move, twist, lengthen and extend, creating more depth and space in our bodies, hearts and souls. The beauty of Slow Flow is, as it starts to show up on our mats, we start to crave it in all areas of our lives.
The Slow Flow Yoga class focuses mainly on using the breath to guide movement and gently stretch the body. This type of Yoga is meant to restore the nervous system and help release deeply held tensions from the body and mind through a nimble sequence of Sun Salutations and other asanas.
Slow Flow Yoga is a great way to calm and focus your mind. The obvious health benefit is the practice's ability to relax and bring about mindfulness to your your breath and body. It's also a great evening practice to center yourself and unwind from the daily chaos of life.
You will leave Slow Flow Yoga feeling relaxed, stretched, and stronger in body and mind.
Whether you're an athlete, a practiced Yogi, suffering from a health condition or even if you just need a way to clear your mind at the end of each day, incorporating Slow Flow Yoga into your fitness routine will make a positive difference in how you move. The increased body awareness and release of tensions will help you to be more in tune with yourself and your health needs.
The time is now! You deserve it.

subset: commoncrawl


text:
Words containing aftmen
Found 6 words containing aftmen. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that contain aftmen. Or use our Unscramble word solver to find your best possible play! Related: Words that end in aftmen
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text:
A true heirloom, passed down from one generation of peach farmer to another, now we alone offer this peach of fabulous reputation. Oblate, white fruits are heavy with juice like sugar syrup, relieved by discreet acidity, flesh that melts away in the mouth, leaves only "luscious" as an adequate description. Once counted an early peach, it ripens closer to today's midseason. Could be the favorite white peach of middle and South peach growers a century ago. Still vigorous and productive. Mid July. 700 hours. On Lovell.
In Stock: 0


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Probiotics for Gastrointestinal Conditions: A Summary of the Evidence
Am Fam Physician. 2017 Aug 1;96(3):170-178.
Patient information: See related handout on probiotics, written by the authors of this article.
Related editorial: Which Probiotics Should I Take? A Practical Guide for Family Physicians.
Author disclosure: No relevant financial affiliations.
Article Sections
- Abstract
- Mechanism of Action
- Regulatory Issues
- Dosing, Duration, and Clinical Indications
- Acute Infectious Diarrhea
- Antibiotic-Associated Diarrhea, C. difficile Infection, and C. difficile–Associated Diarrhea
- H. pylori Infection
- Hepatic Encephalopathy, Nonalcoholic Fatty Liver Disease, and Nonalcoholic Steatohepatitis
- Ulcerative Colitis
- Irritable Bowel Syndrome and Functional Abdominal Pain
- Constipation
- Colic
- Necrotizing Enterocolitis
- Conditions for Which Probiotics Are Ineffective
- Safety
- References
Probiotics contain microorganisms, most of which are bacteria similar to the beneficial bacteria that occur naturally in the human gut. Probiotics have been widely studied in a variety of gastrointestinal diseases. The most-studied species include Lactobacillus, Bifidobacterium, and Saccharomyces. However, a lack of clear guidelines on when to use probiotics and the most effective probiotic for different gastrointestinal conditions may be confusing for family physicians and their patients. Probiotics have an important role in the maintenance of immunologic equilibrium in the gastrointestinal tract through the direct interaction with immune cells. Probiotic effectiveness can be species-, dose-, and disease-specific, and the duration of therapy depends on the clinical indication. There is high-quality evidence that probiotics are effective for acute infectious diarrhea, antibiotic-associated diarrhea, Clostridium difficile–associated diarrhea, hepatic encephalopathy, ulcerative colitis, irritable bowel syndrome, functional gastrointestinal disorders, and necrotizing enterocolitis. Conversely, there is evidence that probiotics are not effective for acute pancreatitis and Crohn disease. Probiotics are safe for infants, children, adults, and older patients, but caution is advised in immunologically vulnerable populations.
Probiotics contain microorganisms, most of which are bacteria similar to the beneficial bacteria that occur naturally in the human gut. They are available over-the-counter (OTC) or by prescription and in a variety of forms such as capsules, packets, or food supplements. Although most probiotics are available without a prescription, there may be an advantage to patients with prescription drug coverage because probiotics may be a covered benefit. Probiotics have been widely studied in a variety of gastrointestinal (GI) diseases, and one in five Americans takes probiotics for digestive problems.1 The most studied probiotics for human use belong to the Lactobacillus, Bifidobacterium, or Saccharomyces species.2 This article focuses on probiotic use in infants, children, and adults with GI conditions, and it excludes probiotics for non-GI diseases.
|Clinical recommendation
|Evidence rating
Probiotic use reduces the risk of antibiotic-associated diarrhea in children and adults.
Probiotic use may reduce the incidence of Clostridium difficile–associated diarrhea.
Probiotic use significantly reduces the risk of hepatic encephalopathy, but there is insufficient evidence regarding the effect on nonalcoholic fatty liver disease and nonalcoholic steatohepatitis.
Probiotic use increases remission rates in adults with ulcerative colitis.
Probiotic use improves abdominal pain and global symptom scores in children and adults with irritable bowel syndrome.
Probiotic use reduces the incidence of necrotizing enterocolitis and mortality in preterm infants.
Probiotic use is ineffective for acute pancreatitis and Crohn disease.
A = consistent, good-quality patient-oriented evidence; B = inconsistent or limited-quality patient-oriented evidence; C = consensus, disease-oriented evidence, usual practice, expert opinion, or case series. For information about the SORT evidence rating system, go to https://www.aafp.org/afpsort.
|Clinical recommendation
|Evidence rating
Probiotic use reduces the risk of antibiotic-associated diarrhea in children and adults.
Probiotic use may reduce the incidence of Clostridium difficile–associated diarrhea.
Probiotic use significantly reduces the risk of hepatic encephalopathy, but there is insufficient evidence regarding the effect on nonalcoholic fatty liver disease and nonalcoholic steatohepatitis.
Probiotic use increases remission rates in adults with ulcerative colitis.
Probiotic use improves abdominal pain and global symptom scores in children and adults with irritable bowel syndrome.
Probiotic use reduces the incidence of necrotizing enterocolitis and mortality in preterm infants.
Probiotic use is ineffective for acute pancreatitis and Crohn disease.
A = consistent, good-quality patient-oriented evidence; B = inconsistent or limited-quality patient-oriented evidence; C = consensus, disease-oriented evidence, usual practice, expert opinion, or case series. For information about the SORT evidence rating system, go to https://www.aafp.org/afpsort.
REFERENCESshow all references
1. The scoop on probiotics. Consum Rep Health. 2015;27(8):9....
2. Kligler B, Cohrssen A. Probiotics. Am Fam Physician. 2008;78(9):1073–1078.
3. Logan AC, Jacka FN, Prescott SL. Immune-microbiota interactions: dysbiosis as a global health issue. Curr Allergy Asthma Rep. 2016;16(2):13.
4. Ricci A, Tagliacarne SC, Valsecchi C, et al. Probiotics and inflammatory bowel diseases. J Biol Regul Homeost Agents. 2015;29(2 suppl 1):96–113.
5. U.S. Food and Drug Administration. Dietary supplement products & ingredients. 2016. http://www.fda.gov/food/dietarysupplements/productsingredients/default.htm. Accessed June 19, 2016.
6. U.S. Food and Drug Administration. Development & approval process (drugs). 2016. http://www.fda.gov/Drugs/DevelopmentApprovalProcess/default.htm. Accessed June 19, 2016.
7. U.S. Department of Health and Human Services; U.S. Food and Drug Administration; Center for Drug Evaluation and Research; Center for Biologics Evaluation and Research; Office of Regulatory Affairs. Guidance for industry: CGMP for phase 1 investigational drugs. July 2008. http://www.fda.gov/downloads/Drugs/GuidanceComplianceRegulatoryInformation/Guidances/UCM070273.htm. Accessed June 19, 2016.
8. Labdoor. Probiotics rankings. 2016. https://labdoor.com/rankings/probiotics. Accessed June 29, 2016.
9. ConsumerLab.com. Probiotics for adults, children and pets [login required]. 2014. https://www.consumerlab.com/results/print.asp?reviewid=probiotics. Accessed June 29, 2016.
10. Goldenberg JZ, et al. Probiotics for the prevention of pediatric antibiotic-associated diarrhea. Cochrane Database Syst Rev. 2015;(12):CD004827.
11. Thomas LV, Suzuki K, Zhao J. Probiotics: a proactive approach to health. A symposium report. Br J Nutr. 2015;114(suppl 1):S1–S15.
12. Deshpande GC, Rao SC, Keil AD, Patole SK. Evidence-based guidelines for use of probiotics in preterm neonates. BMC Med. 2011;9:92.
13. Goldenberg JZ, Ma SS, Saxton JD, et al. Probiotics for the prevention of Clostridium difficile-associated diarrhea in adults and children. Cochrane Database Syst Rev. 2013;5(5):CD006095.
14. Johnston BC, Ma SS, Goldenberg JZ, et al. Probiotics for the prevention of Clostridium difficile-associated diarrhea: a systematic review and meta-analysis. Ann Intern Med. 2012;157(12):878–888.
15. Zheng X, Lyu L, Mei Z. Lactobacillus-containing probiotic supplementation increases Helicobacter pylori eradication rate: evidence from a meta-analysis. Rev Esp Enferm Dig. 2013;105(8):445–453.
16. Lu C, Sang J, He H, et al. Probiotic supplementation does not improve eradication rate of Helicobacter pylori infection compared to placebo based on standard therapy: a meta-analysis. Sci Rep. 2016;6:23522.
17. Xu J, et al. Effects of probiotic therapy on hepatic encephalopathy in patients with liver cirrhosis: an updated meta-analysis of six randomized controlled trials. Hepatobiliary Pancreat Dis Int. 2014;13(4):354–360.
18. Dalal R, et al. Probiotics for people with hepatic encephalopathy. Cochrane Database Syst Rev. 2017;(2):CD008716.
19. Shen J, Zuo ZX, Mao AP. Effect of probiotics on inducing remission and maintaining therapy in ulcerative colitis, Crohn's disease, and pouchitis: meta-analysis of randomized controlled trials [published correction appears in Inflamm Bowel Dis. 2014;20(12):2526–2528]. Inflamm Bowel Dis. 2014;20(1):21–35.
20. Naidoo K, et al. Probiotics for maintenance of remission in ulcerative colitis. Cochrane Database Syst Rev. 2011;(12):CD007433.
21. Ford AC, Moayyedi P, Lacy BE, et al.; Task Force on the Management of Functional Bowel Disorders. American College of Gastroenterology monograph on the management of irritable bowel syndrome and chronic idiopathic constipation. Am J Gastroenterol. 2014;109(suppl 1):S2–S26.
22. Zhang Y, Li L, Guo C, et al. Effects of probiotic type, dose and treatment duration on irritable bowel syndrome diagnosed by Rome III criteria: a meta-analysis. BMC Gastroenterol. 2016;16(1):62.
23. Korterink JJ, et al. Probiotics for childhood functional gastrointestinal disorders: a systematic review and meta-analysis. Acta Paediatr. 2014;103(4):365–372.
24. Sung V, Collett S, de Gooyer T, Hiscock H, Tang M, Wake M. Probiotics to prevent or treat excessive infant crying: systematic review and meta-analysis. JAMA Pediatr. 2013;167(12):1150–1157.
25. Anabrees J, Indrio F, Paes B, AlFaleh K. Probiotics for infantile colic: a systematic review. BMC Pediatr. 2013;13:186.
26. AlFaleh K, Anabrees J. Probiotics for prevention of necrotizing enterocolitis in preterm infants. Cochrane Database Syst Rev. 2014;(4):CD005496.
27. Olsen R, Greisen G, Schrøder M, Brok J. Prophylactic probiotics for pre-term infants: a systematic review and meta-analysis of observational studies. Neonatology. 2016;109(2):105–112.
28. Allen SJ, et al. Probiotics for treating acute infectious diarrhoea. Cochrane Database Syst Rev. 2010;(11):CD003048.
29. McFarland LV. Meta-analysis of probiotics for the prevention of traveler's diarrhea. Travel Med Infect Dis. 2007;5(2):97–105.
30. Feizizadeh S, Salehi-Abargouei A, Akbari V. Efficacy and safety of Saccharomyces boulardii for acute diarrhea. Pediatrics. 2014;134(1):e176–e191.
31. Urbańska M, Gieruszczak-Białek D, Szajewska H. Systematic review with meta-analysis: Lactobacillus reuteri DSM 17938 for diarrhoeal diseases in children. Aliment Pharmacol Ther. 2016;43(10):1025–1034.
32. Basu S, Chatterjee M, Ganguly S, Chandra PK. Efficacy of Lactobacillus rhamnosus GG in acute watery diarrhoea of Indian children: a randomised controlled trial. J Paediatr Child Health. 2007;43(12):837–842.
33. Szajewska H, et al. Meta-analysis: Lactobacillus GG for treating acute gastroenteritis in children—updated analysis of randomised controlled trials. Aliment Pharmacol Ther. 2013;38(5):467–476.
34. Shan LS, Hou P, Wang ZJ, et al. Prevention and treatment of diarrhoea with Saccharomyces boulardii in children with acute lower respiratory tract infections. Benef Microbes. 2013;4(4):329–334.
35. Hempel S, Newberry SJ, Maher AR, et al. Probiotics for the prevention and treatment of antibiotic-associated diarrhea: a systematic review and meta-analysis. JAMA. 2012;307(18):1959–1969.
36. Pattani R, et al. Probiotics for the prevention of antibiotic-associated diarrhea and Clostridium difficile infection among hospitalized patients: systematic review and meta-analysis. Open Med. 2013;7(2):e56–e67.
37. Patro-Golab B, et al. Yogurt for treating antibiotic-associated diarrhea: systematic review and meta-analysis [published correction appears in Nutrition. 2015;31(7–8):1060]. Nutrition. 2015;31(6):796–800.
38. Buss C, Valle-Tovo C, Miozzo S, Alves de Mattos A. Probiotics and synbiotics may improve liver aminotransferases levels in non-alcoholic fatty liver disease patients. Ann Hepatol. 2014;13(5): 482–488.
39. Ford AC, Quigley EM, Lacy BE, et al. Efficacy of prebiotics, probiotics, and synbiotics in irritable bowel syndrome and chronic idiopathic constipation: systematic review and meta-analysis. Am J Gastroenterol. 2014;109(10):1547–1561.
40. Guerra PV, Lima LN, Souza TC, et al. Pediatric functional constipation treatment with Bifidobacterium-containing yogurt: a crossover, double-blind, controlled trial. World J Gastroenterol. 2011;17(34):3916–3921.
41. Gou S, Yang Z, Liu T, Wu H, Wang C. Use of probiotics in the treatment of severe acute pancreatitis: a systematic review and meta-analysis of randomized controlled trials. Crit Care. 2014;18(2):R57.
42. Butterworth AD, et al. Probiotics for induction of remission in Crohn's disease. Cochrane Database Syst Rev. 2008;(3):CD006634
43. Rolfe VE, et al. Probiotics for maintenance of remission in Crohn's disease. Cochrane Database Syst Rev. 2006;(4):CD004826.
44. Doherty G, Bennett G, Patil S, Cheifetz A, Moss AC. Interventions for prevention of post-operative recurrence of Crohn's disease. Cochrane Database Syst Rev. 2009;(4):CD006873.
45. Hempel S, et al. Safety of probiotics used to reduce risk and prevent or treat disease. Evid Rep Technol Assess (Full Rep). 2011;(200):1–645.
46. Redman MG, Ward EJ, Phillips RS. The efficacy and safety of probiotics in people with cancer: a systematic review. Ann Oncol. 2014;25(10):1919–1929.
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text:
Sandhi Shakti Formula – 60 tablets
One in the Morning and one in the evening
Helps to reduce chronic pain or discomfort due to inflammation
Helps to reduce the risk of arthritis, and deformities in joints
Helps to strengthen the power of joints
Directions: Take 1 tablet twice a day, unless directed otherwise by physician.
Weight: 80.83 Gm.
Dr. Naram's Formulas Use Only the Highest Quality Fresh Herbs, Combined according to the Ancient Processes given in Siddha Veda scriptures, dating back to 2500+ years agoLearn More


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I haven't slept on a bathroom floor since college. The cool tile felt so good on my forehead.
The one benefit of not being in college anymore is that I have a toddlers potty chair in the bathroom so when things are coming out both ends I have a better solution now.
Don't tell Astrid I did that.
Anyway, something hit me at yesterday at 4pm – maybe The Rapture, maybe that TLC What Not to Wear was highlighting a Minnesota woman and filmed it at the State Fair..because you know we all farmers or something, maybe an immaculate conception, maybe the lettuce I had for lunch…but most probably the flu. Esther and Astrid both had the pukes last week so it was evidently my turn.
Jed was working last night so as I was dying on the bathroom floor Eloise made dinner and served dinner. Esther cleaned up the table and the dishes. The girls stepped over me and took a shower and showered their baby sister too. They got her into jammies and settled onto the couch to watch Rudolph before bed. Eloise told me they could get Astrid to bed with no problem.
No one asked me for anything and they all spoke in whisper voices as to not disturb me.
I know my job as a mom is to work myself out of a job…but I had no idea it would happen so soon.
So my plan is when I'm feeling better to take up drinking tea and eating bon-bons all day while I watch daytime talk shows because my work here is done.
If you could send over some ginger ale though I'd be ever so grateful as for some reason these damn kids cannot drive. Seriously?


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"We're not fans, We're friends"- Novia O.
Oprah gets them everytime!
Lance Armstrong sat down with Oprah Winfrey yesterday [Jan. 14th] and has come clean on allegations of doping. The seven time Tour de France champion confessed to the media queen during a two and-a-half hour sit down at a downtown Austin hotel for her OWN channel.
Oprah sat down today [Jan. 15th] with CBS This Morning, to discuss her interview, as it seemed the word leaked on his admission to doping, after years of strongly denying the accusations. She said:
"…by the time I left Austin and landed in Chicago you all had already confirmed it."
She also said that he came prepared for the occasion:
"I would say that he met the moment.
" he did not come clean in the manner that I expected," but she was "satisfied by the answers.
"I would say that he met the moment.
" he did not come clean in the manner that I expected," but she was "satisfied by the answers.
That Oprah effect is BIG! Lance world dare anyone to accuse him and never back down when someone accused of what he now admits as the truth!
Lance Amstrong also visited with the headquarters of his charity Livestrong right before talking with Lady O. The famous cyclist held a conference with about 100 Livestrong staff members where he said "I'm sorry". He openly expressed regret over the controversy and even choked up while speaking. He left some of his members in tears!
The first of a two part interview with Oprah will air on OWN Thursday, January 17 (9:00 – 10:30 p.m. ET/PT). The interview will also be streamed LIVE worldwide on Oprah.com.
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Pointillism is a style of art in which the image is created from many tiny dots of color. The technique was developed in the late 1880's as a branch of impressionism. It relies on the ability of the eye and mind to blend the myriad of tiny dots into a single cohesive image. While developed for painting, this technique is actually the way much of our modern technology works from TV's, computer monitors and even most printing systems. They all depend on the small dots of color (red, green, blue for TV type systems and cyan, magenta, yellow and black for printers) to form a full range of tones that make-up the images we see every day. The smaller the dots the more resolution a particular device has.
For more information about Pointillism check out these links:
Using Pointillism in photography is a little more difficult and comes down to either taking a picture of something that already has a pointillist nature such as a computer monitor, or doing something in post processing to mimic the pointillist painting style.
I decided to go the former route and create a macro image of a computer monitor screen while doing some testing of a lens with the Sony A7r (and a Canon 50 mm 3.5 macro lens). This image really shows the limitations of the JPEG compression and the sRGB colorspace. When reduced in size you can being to see lines or moire patterns that are not in the original image. These are a product of the computer downsizing the image on the fly based on your computer monitor and a slight smearing introduced by the JPEG compression. The image should be more colorful. The original image is about 5000 pixels square.
Eye of the BeholderA macro exercise in Pointillism
Here is what the a 1:1 crop the edge of the eye portion of the image so that you can see how the dots are structured.
DotsA 1:1 crop of the pointillist image showing the dot structure.
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Sign in to retrieve a saved callback list.
Scores based on 45 reviews
Invoice history based on 35 reviews.
Welcome to Rik's Fencing and Landscaping we are a family orientated business who are willing to go the extra mile for customer satisfaction and all work is guaranteed & insured
Rik's Fencing and Landscaping offers a comprehensive range of Fencing, landscaping and Gardening services throughout Stockport and surrounding areas. We deliver outstanding quality to each and every project, providing flexibility to suit each individual customer. – We want 100% satisfaction for all of our customers.
Our clients are assured of quality professional work and our friendly service means you can contact us for a free, no obligation quotation, no hard sell, just honest, friendly advice.
Stockport, Manchester, Cheadle, Oldham, High Peak


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Synopsis Film The Brothers Grimsby (2016) 720p Bluray:
MI6's top assassin (Mark Strong) has a brother. Unfortunately for him, he's an English football supporter (Sacha Baron Cohen) from the town of Grimsby. Nobby has everything a man from the poor English fishing town of Grimsby could want – 9 children and the most attractive girlfriend in northern England (Rebel Wilson). There's only one thing missing in his life: his little brother, Sebastian. After they were adopted by different families as children, Nobby spent 28 years searching for him. Upon hearing of his location, Nobby sets off to reunite with his brother, unaware that not only is his brother an MI6 agent, but he's just uncovered a plot that puts the world in danger. On the run and wrongfully accused, Sebastian realizes that if he is going to save the world, he will need the help of its biggest idiot.
Grimsby (original title)
Information: http://www.imdb.com/title/tt3381008/
Movie Title: The Brothers Grimsby (2016) 720p Bluray
voting:Ratings: 6.4/10 19,277
Director:Louis Leterrier
Writers: Sacha Baron Cohen (story by), Phil Johnston (story by)
Stars: Sacha Baron Cohen, Mark Strong, Rebel Wilson
Release Date: 11 March 2016 (USA)
Genres: Action, Comedy
Quality: 720p Bluray
Format: mp4/mkv
File Size: 500mb
Resolution: –
Runtime: 1h 23min
Country: India
Subtitles: Indonesia, English
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Wasn't very happy this morning when I realized where Mummy was taking me.
I was very nervous at first, and then when I went into the waiting room there were a lot of dogs coming in and barking loudly as they always do. Just why do they have to be so loud? Not like us cat gods and goddesses, eh? I mean we are far more dignified to make so much noise, aren't we?
Anyway, it was OK, and I soon got used to the barking dogs who just couldn't sit still like me and the other cats in there.
We didn't have to wait long and it was soon over and we were back home safe and sound. Mummy gave me some treats and then I had a good wash and fell asleep.
Wednesday, 29 August 2012
One of those days I hate...
5 comments:
Not so bad, eh?ReplyDelete
You must have a nice vet like I do. That helps a lot!
I hear ya, Athena!ReplyDelete
Mommy usually orders my vet prescriptions from 1800-pet-meds because I can't stand the car ride.... but when it comes to booser shots, I have to ride in the car.
Anyway, atleast you got some treats and nap time :-)
We're glad everything went well for you at the v-e-t, Athena. Aren't you glad that's over now??ReplyDelete
Awwwww lovely Athena!! What a day!! But you were totally brave and fabulous!! Yay! Take careReplyDelete
Trips to the vet are never fun, but some treats afterwards always help.ReplyDelete
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Fri, 9 December 2005
Greetings Survivor Fans,
Ok, we want to know, "Would you have kept the car?"
Do you share Christiana's view that Rafe is the puppet master? There was potentially a great bit of evidence in support of her theory this week.
Here's the final four: Stephenie, Rafe, Danni and Lydia
Jo Ann says that Lydia will go next, followed by Stephenie, then Rafe and Danni to win.
Stacy agrees that Lydia will be next, but he thinks Danni will follow her, then Stephenie and Rafe in the final two, with Rafe to win.
Stacy says that the only chance Stephenie has of winning at this point is if she gets to face off against Lydia. He thinks there are four solid votes against her in the jury already.
Who's your picks for next to go? Give us the order of the final four and your pick for sole Survivor.
We are eager to hear how you would call it. We've got several ways you can join in and participate. You can call and leave a voicemail at 206-350-JASS(5277). You can record an audio comment and send it to us via email at firstname.lastname@example.com. With either of those options, we can include your audio directly into the special Listener Feedback shows.
You can also send us your input in an email, and we'll read it into the show when we record. Lastly, there's a link for comments on the web page here. You can click that link and post your thoughts out there for everyone to see.
Here's our schedule for the next couple of shows before the finale on Sunday.
We need Listener Feedback by Saturday 5pm PST, 8pm EST. We'll put out the LF show that night.
We will be hosting a conference call with the free Gizmo software phone on Sunday at 11am PST, 2pm EST. The conference call number is 1-222-787-5277. The Call Subject line will be: JASS Survivor Podcast
The intro song this week is dedicated to Rafe who finally got to let his hair down and relax with the other girls now that "cool Judd" is gone. The outro song is in honor of all the promises that will be made and some that will be broken as we head into the finale. Here's a link to the artists in case you want to learn more about them.Just Another Girl by From Satellite
A Promise is a Promise by Anonymous Prophet
Show Notes
00:00 Date for iPod Shuffle Users
00:05 Intro Music: Just Another Girl byFrom Satellite
01:02 Introductions
01:30 After Tribal Council
05:44 The Reward Challenge
09:40 Post Reward/Pre Immunity Challenge
17:30 Immunity Challenge
20:07 Tribal Council
22:27 Next Week on Survivor
25:10 Our Picks for Next Week
34:34 Requesting Listener Feedback
39:37 Late Breaking News (thanks Bob from Minnesota): Jeff Probst to stay on through Survivor 16
40:24 Outro Music: A Promise is a Promise by Anonymous Prophet
Links for Today's Show
podsafe music network
Jeff Probst to stay on through Survivor 16
Download Gizmo Project for Sunday's Conference Call
Contact Info:
Voicemail: 206-350-JASS(5277)
Email: firstname.lastname@example.com
Jo Ann and Stacy
Direct download: JASS20051208.mp3
Category:podcasts -- posted at: 1:24am PDT


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Searching the shelves of the Monroe County Library five years ago, Lynn Mitsuko Kaufelt was surprised to find there were no books on the many writers, past and present, who made homes in Key West. Kaufelt decided to write her own.
The result is Key West Writers and Their Houses, a joint publication of Pineapple Press of Englewood, Fla., and Omnigraphics of Fort Lauderdale. Photographs are by Jeffrey Cardenas of Key West.
Kaufelt, 38, lives on Sugarloaf Key, 17 miles from Key West, with her husband, David, a novelist, and son, Jackson. She will be the guest speaker at a brunch sponsored by the Friends of the Helen B. Hoffman Plantation Library at 10:30 a.m. Saturday at Deicke Auditorium in Plantation.
The 148-page book begins with Key West`s most celebrated resident writer, Nobel Prize-winning novelist Ernest Hemingway, who lived in Key West in the 1920s and 1930s.
The book also focuses on 20 other writers and poets, including Pulitzer Prize-winning playwright Tennessee Williams; novelists Philip Caputo, Alison Lurie and Thomas McGuane; and Pulitzer Prize-winning poets Robert Frost, James Merrill, Wallace Stevens and Richard Wilbur.
Caputo, Lurie, also a Pulitzer Prize-winner for her novel Foreign Affairs, Merrill and Wilbur are among the book`s subjects who still live in Key West.
Key West Writers and Their Houses was published in hardcover and softcover last November and will go into its second hardcover printing later this month. Kaufelt`s words and Cardenas` photographs point to how the island life and writers` homes have influenced their work.
``My initial reaction to the project was sort of negative because I thought, why does anyone care about their houses?`` said June Cussen, executive editor of Pineapple Press. ``I cared more about Hemingway`s writing than his home. But I must say reading the manuscript and seeing the pictures swayed me over to the fact that there is some connection between authors and where they live. She has a very persuading argument.``


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For some unknown reasons I can't sleep (it's already 1.20 AM). Since I'm thinking about cats, I thought about the tomcat I saw in Redang. He was a friendly cat that followed me around for a while until I really must return to my room. I met the fellow after I was done catching the sunrise. Here are some of the pics I took:
"I'll follow you home..."
I felt so loved and friendly tomcat was such a blessing that lovely morning... *Beams with joy at the memory*


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The days after having the twins are blurry to me now just as they were then. Between the physical recovery from the blood loss and c-section plus the lack of sleep from religiously pumping around the clock, the days just seemed to run into each other. Besides the joyous first moments of meeting and holding each twin, one memory stands out clearly.
I was watching my daughter A in her incubator as she lay under the purple billy lights. Her face was covered with her cpap holder and her eyes shielded with a little superhero mask. She was laying on her stomach and slightly moved her arm which popped her should blade up. Since she was weighing in at about three pounds at that point, there was literally only skin covering the bone.
The pang of sadness that struck my heart was intense and still makes my eyes water. I felt as if I had failed them by not keeping them safely tucked inside for a few more weeks. Quickly, I made myself push that thought away because I knew this would not help them in the slightest bit.
Yesterday when we went to see the developmental pediatrician, my sweet girl weighed in at 14 lbs 12 oz which put her at the 95th percentile for her adjusted age and in the 50th percentile for her non-adjusted age. I love her chubby cheeks and the rolls on her legs. They remind me of how far she's come and how grateful I am for that.
Thursday, September 4, 2014
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There are plenty of creams, gels, sprays and shampoos in the market, all claiming to be the best hair loss products available. Not to put any of them down, perhaps a more optimal way of terming them is the better option of hair loss products to suit each person's condition.
Although everyone descended from Adam, genetics have evolved throughout the ages. Mother Nature smiles on some and rewards them with locks and tresses to die for, whereas others sport islands of hair scattered all over their scalp. Whatever it may be, the medical community labels this as male pattern baldness… Inherited male baldness is additionally a typical event and causes much pain to the more youthful eras. You needn't bother with a precious stone ball to envision what's in your future as you are encompassed by male relatives whose scalps bear a higher extent of skin to hair.
It can be an overwhelming assignment, as there are truly many items and cures to hair that you can browse and with so many best hair loss shampoos that claim to be. Appears like experimentation is truly the best way to see whether an item will work for you or not. There are different things you can do also to help you choose.
Examine Your Wants and Needs
Everybody is different and while John Q may be looking for a certain hair loss shampoo, John B is looking for a cream or pill to take. Both products may work fine, but you must decide on what's going to be something that you desire and will be motivated to use each day.
How Much Are You Willing To Spend
Nothing that is beneficial is truly free any longer. There dependably is by all accounts a catch to each new item or giveaway we see today on the web. Male pattern baldness items can here and there be shoddy, and some of the time they can be entirely costly too. Realize what you're willing to pay before you search for a solution for your diminishing hair issue.
Ignore Hair Loss Products Totally
This may come as a bit of a surprise, but a lot of people have been able to see amazing results simply by not using any of those popular hair products you see advertised on television and on the web. So what have they done to restore their hair you may wonder? Beneath is one of the best hair loss shampoos that you can find it working. You can always cut your hair short and give yourself a hair cut with hair clippers.
Keranique's Hair Regrowth Shampoo and Conditioner are uniquely detailed for the treatment of female male pattern baldness. The Hair Regrowth arrangement is intended to avert hair-fall, as well as to upgrade the hair regrowth cycle, with the deciding result being a head of more full, more voluminous hair.
- Designed and figured to suit the natural chemistry of ladies
- Reinvigorates contracted hair follicles
- Clinically demonstrated to thicken the hair shaft
- FDA affirmed
- 30 Day Risk-Free Trial accessible
- It is not available as a standalone thing


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About Us
This is Baxter, our top property dog, loyal companion and lucky mascot! He is a two year old Weimaraner.
Weimaraner's were originally bred for hunting in the early 19th century, so is the perfect recuit as our property hunter here in Cork!!
Baxter joined Bowe Property team last year and travels to work with Brendan every morning. He has his very own space at our office in Ballincollig.
Baxter is loved by everyone that meets him and always raises a smile, so we decided to make him the new face of Bowe Property. Keep an eye out for Baxter's campaign as it rolls out on our sold signs and local and national newspapers or follow Baxter on his own dedicated Facebook page !! (Baxter at Bowe Property) Baxter is happy to spread the good news of the property market getting back on its feet in Cork.


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"As an advocate for my clients, I recognize the power of the law but also recognize the human element of a case. Each case has a unique set of circumstances and while I work hard to apply my legal knowledge, I also consider the difficult situations of my clients."
Pallavi Kachoria
Pallavi Kachoria is an Associate in the firm's Litigation and Family Law practice groups. She has experience in a variety of litigation areas including general civil, commercial, and domestic litigation. Pallavi also has experience in transactional matters in working with business owners to draft documents and research complex legal issues.
Her passion for the law, the rules, and fairness helps her succeed as a litigator. In working with her clients, Pallavi embraces a practical and honest approach in dealing with their complex disputes. She works tirelessly to understand all facets of her cases and aims to develop a strong relationship with each client.
Prior to starting a second career in law, Pallavi was an Information Technology Consultant in which her clients were small businesses, large corporations, and federal government agencies. She was exposed to many different industries including telecommunications, finance, health, and education. Pallavi has a unique and diverse skillset which allows her to offer a real life perspective to her clients.
Before joining Paley Rothman, Pallavi clerked for the Honorable Harry C. Storm in the Circuit Court for Montgomery County. During her experience as a law clerk, Pallavi learned that a thorough understanding of the law, effective argument, civility, and professionalism will produce positive results for her clients.
Pallavi received her Bachelor's Degree from The Ohio State University and her Juris Doctor from the University of Baltimore, School of Law. She lives with her husband and two children in Bethesda, Maryland.
J.D., University of Baltimore School of Law, 2014
- Civil Advocacy Clinic Rule 16 Student Attorney
- National Trial Competition Team
- Phi Alpha Delta Mock Trial Team
- American Bankruptcy Institute Award
B.S., The Ohio State University, 1997
Maryland State Bar Association
- Young Lawyers Section
- Leadership Academy - 2018 Fellow
Bar Association of Montgomery County
- New Practitioners Section
Women's Bar Association of Maryland
Asian Pacific American Bar Association of Maryland
"Law in a Cyber-Age," Civics & Law Academy, November 2016


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About Us
We are a New Zealand owned and operated specialist HR consulting and recruitment provider. We work with your team or draw on ours to give you a personal level of service. Our solutions are tailored to suit your actual needs, from outsourced HR through to advisory and recruitment. We're all about building strong and lasting relationships.
Our team have held management and senior HR roles in SMEs and large corporates across the private and public sector in New Zealand and around the world. And we have contemporary systems, tools and processes to help you achieve your HR and people goals. That means you will get all the support you need and none that you don't – a fully outsourced solution through to on-call access when it really matters.
– The Breakthrough Co
"Hello Monday provided on the ground support throughout our entire restructuring process. From writing position descriptions through to providing one to one support for people; they were invaluable. Ultimately, with their help, we were able to manage a difficult situation in a really fair and proper way".
– Allianz Global Assistance
These guys are next level. I would highly recommend going through Hello Monday to look for a role. They prepare you well and put you in the best possible position to get the job you want. Always willing and ready to help so you never feel "left in the dark". Thank you Hello Monday for everything!
– Candidate


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Gwen Dickey was the voice of the L.A. based soul/funk group Rose Royce.
Email: firstname.lastname@example.com
No-one can forget the classic hits of the 70's such as Carwash, Wishing on a Star, Love Don't Live Here Anymore, Do Your Dance, Is It Love You're After, I'm in love (and I Love the Feeling), and I Wanna Get Next to You.
Gwen Dickey embarked on a solo career and she enjoyed her first chart success when she joined forces with KWS on Chaka Khan's classic hit Ain't Nobody in 1994. In 1998 Gwen Dickey teamed up with international rap artist Jay-Z for a brand new version of the Rose Royce hit Wishing on a Star. The record entered the UK Charts at No.13 giving Gwen her first solo Top Ten hit.
In 1999, Gwen sang the title song for the Warner Brothers hit Dutch film Abeltge (pronounced Able-Jur) with top Dutch band Romeo. For the first half of 2001, Gwen headlined in a musical tour entitled What a Feeling, which played major theatres throughout the UK.
Gwen Dickey continues to tour the world with her band performing Rose Royce's legendary hits.


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When your climate control system is faulty and not working at its optimal level, Climate Air Conditioning provides a simple, honest and dependable service. We will inspect your air conditioning units and provide an accurate diagnosis of the fault. Afterwards we will discuss your options, as well as provide a FREE quote for the cost of the repair work. This will be a simple flat fee with no hidden charges.
Our team of engineers specialise in fault finding and repairs of air conditioning systems, and are fully trained with experience of working with all makes and models of climate control equipment - ensuring that all faults can be identified promptly and repairs made as quickly as possible, at the most cost-effective rate. We pride ourselves on our high standard of work and will always spend as much time as is required to correctly complete a job.
Common problems associated with air conditioning units:
Leaking or dripping water - often caused by the condensate pump failing
Unit not producing cool or warm air - could indicate a refrigerant gas leak that will need to be investigated and repaired
Noisy unit – the fan motor may need replacing or the condensate pump may be faulty
Bad smell – bacteria can build up on the cooling coils that need removing with specialist chemicals
Build-up of ice on the unit - is a sign that the system is blocked
Poor performance – this can occur when the unit has not been regularly serviced and can increase running costs and the system to fail.
Our repairs services include:
Air conditioning machine and equipment fault finding and repairs
Residential and commercial repairs
Repairs to wall mounted and under ceiling units
Repairs to split systems and multi-split systems
Air cooler repairs
Air conditioning parts replacement and repairs
Heat pump repairs
Low refrigerant replacement
Hire of portable units whilst your air conditioning system is being repaired or replaced.
We highly recommend that you have your air conditioning serviced as problems can also arise when units are not serviced regularly. You can find out more out our servicing support here.
Having installed thousands of systems, Climate Air Conditioning have decades of experience in the supply and installation of air conditioning and refrigeration products. We always aim to provide affordable and sensible solutions to your cooling requirements, which are intricately designed to meet your exacting needs. We are highly experienced in repairs and maintenance work for both residential and commercial air conditioning systems.
At Climate Air Conditioning, we install, maintain and repair a full range of bespoke walk in fridges and freezers, chillers and cellar coolers that will satisfy any business owner looking for the perfect cold storage solution. From small walk in chillers and freezers, to large scale industrial cold stores, our refrigeration systems are guaranteed to provide the ultimate in temperature controlled environments.
"Gerald installed air conditioning in our home/office about 7 years ago and recently we moved house and needed a new installation. We contacted Gerald and he came round to look at what was required and advise on the best unit, the following week it was all installed and completed. Fantastic job! If you need air conditioning installed then look no further. Professional, polite, loads of experience and clean/tidy. Thank you!"
Mike S
"Many thanks to Gerald. Following a failed A/C unit he was able to visit my site promptly, advised on options and the recommended solution for the right unit to be used for the IT closet being cooled. He was further able to coordinate installation in a very timely manner, with works being carried out, resulting in a very tidy and effective installation. I would thoroughly recommend this company for the total professionalism in response to the support request."
Jim Rogers
"We chose Climate AC to install two units at our house in Essex. They were brilliant! Very friendly, very helpful and professional. We couldn't have asked for a better company. The AC installers were tidy, well presented and did an excellent job. Highly recommended!"
George Papatheodorou
"Fantastic service. He came the same day we called for a free estimate, and we had the new unit fitted within 2 working days. We would definitely recommend. Lisa, MRM Electrical."
Lisa Murray
As a friendly and customer service focused company, we have been able to build and sustain working relationships with a majority of our previous customers. Due to the efficiency and expertise of our work, our customers will rely on us and frequently recommend us to others, to conduct any air conditioning maintenance, servicing and repairs on their existing machines.


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first NJ.com user to add photos or videos of Iq Enterprises
Iq Enterprises is located at 1141 E State St, Trenton, NJ. This location is in the Wilbur I neighborhood..


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|January 22, 2018
High Gold Values Intersected on Waterpump Zone on Red Cliff project with 10.41 g/t gold over 22.87 m in DDH-2017-MON-40
|Stewart, B.C -- Mountain Boy Minerals Ltd ("Mountain Boy") is pleased to report the final gold assay results for the 2017 drill program on Waterpump Zone at the Red Cliff property. The Red Cliff property is located in the "Golden Triangle" area of British Columbia, 2.5 km from a paved highway and the power grid.
Exploration during the 2017 field season indicates that the Red Cliff property hosts a large mineralized system that has been traced over 2 kilometres. Exploration in 2017 has consisted of drilling, mapping, sampling and assaying additional core from the 2007-2012 programs. In the 2017 drill program, 5 holes were completed on the Red Cliff zone, 35 on the Montrose zone and 11 holes on the Waterpump zone. Results for the drilling on Red Cliff and Montrose zones were released on September 27, 2017, October 26, 2017 and January 9, 2018 (see SEDAR for details).
Highlights of the latest gold assays on the Waterpump Zone include:
Drill results are summarized below for holes on the Waterpump zone as follows:
These holes were drilled at angles of -45 to -70 degrees. Truth widths are not yet determined.
Drilling was off several panels located 25 m and 50 m south of the surface expression of the zone located along the Lydden Creek canyon. Drilling tested above the surface expression of the zones which is located 150 m vertically below the drill pads. Numerous post mineral diabase dykes were intersected within the zone.
The Red Cliff project is held in a joint venture with Decade Resources Ltd. (65% - Mountain Boy 35%) and the claims are located in the Skeena Mining Division of British Columbia.
Ed Kruchkowski, P. Geo., a qualified person under National Instrument 43-101 is responsible for the contents of this release.
About Mountain Boy Minerals Ltd.
Mountain Boy Minerals Ltd. is a Canadian based mineral exploration company with a diverse property portfolio within the Stewart region located in the very prolific area of British Columbia's Golden Triangle. It owns 20% of the Silver Coin project, a gold-silver-base metals project that has a NI43-101 compliant resource estimate. Mountain Boy is also exploring silver-base metals on its American Creek and Bear Valley properties, as well as copper-gold on its Stewart area claims. For a complete listing of the Company assets and developments, visit the Company website at www.mountainboyminerals.ca. For investor information please call 604-687-3520.
Mark T. Brown, Chief Executive Officer
Neither the TSX Venture Exchange nor its regulation services provider (as that term is defined in the policies of the TSX Venture Exchange) accepts responsibility for the adequacy or accuracy of this release.
This news release contains forward--looking statements related to the anticipated closing of the royalty purchase. Forward-looking statements address future events and conditions and therefore involve inherent risks and uncertainties, including risks related to receipt of required regulatory approval and general transaction closing risk. Actual results may differ materially from those currently anticipated in such statements. The Company expressly disclaims any intention or obligation to update or revise any forward-looking statements whether as a result of new information, future events or otherwise except as otherwise required by applicable securities laws.
You can view the Next News Releases item: Wed Jan 31, 2018, Mountain Boy Minerals drills 15m of 66.8% and 26m of 41% BaSO4 including 4.5m grading 3.27% Zinc, 0.71% Lead and 22 grams of Silver at Surprise Creek
You can view the Previous News Releases item: Tue Jan 9, 2018, Mountain Boy Announces Final 2017 Gold Assays from Montrose Zone on the Red Cliff Gold Project, Golden Triangle, B.C.
You can return to the main News Releases page, or press the Back button on your browser.


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Our point of view matters.
Are we looking inward or outward? What defines our frame of reference for life's experiences? If we are always expecting happiness and health on the horizon, the outcroppings of disease and distress will devastate every time, leaving us fumbling against failure. If we open wide the lens to take in all that real life offers--sickness and health, better and worse--we learn to appreciate times of respite and grow through adversity.
That's my plan anyway.
What do I know of adversity? There are so many who have experienced deep losses and great heartache that I cannot imagine. Shayne. Carrie Ann and Alan. Jesse Anne. Katie. The list grows as I pause... I dare not put myself in such company. But I believe our preparation for life and our self-talk matters as we set our default position for how we view life.
What informs our beliefs, ultimately?
What anchors us when the storms toss and fear threatens to overtake us?
When we steadfastly pursue a course of walking in faith, we can learn how to take the next step when we think we cannot.
We can learn not to take credit for great joys in life, but to give thanks.
And I have so much to learn....so train me, I pray, Lord, in the ways that are for my good and for your glory.
We do not rise to the level of our expectations.
We fall to the level of our training.
~Archilochos, Greek Soldier, Poet 650 B.C.
He did not say: You will not be troubled, you will not be belaboured, you will not be disquieted; but he said:
You will not be overcome.
~Julian of Norwich


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Buy Your Tickets to Just Jazzin' 2017 and Let's End Homelessness Together
Mark your calendar and buy your tickets now to attend our Second Annual Just Jazzin' Fall fundraising event. Listen to the sounds of national and international jazz artists Shirleta Settles and Wake Campbell as you are served heavy hors d'oeuvres and drinks in a classy club atmosphere with fellow patrons who know the critical needs of our homeless community. We are excited to announce our Second Annual Just Jazzin' fundraising event for Bridges to Housing Stability will be held Saturday, November 4, 2017 at the Owen Brown Interfaith Center in Columbia Maryland. Over 150 people attended our inaugural event in 2016 and we expect 2017 to sell out early. This event provides critical funding for Bridges to Housing Stability to support our clients from homelessness to housing. Funds raised cover the gap when assistance is needed to secure and keep a stable a home for homeless families or families on the verge of homelessness in Howard County. Buy Your Ticket Today!
Event Sponsors:
$1,000 Level
Marsalis Movers-Premiere Sponsor
$500 Level
Ella Fitzgerald's Songbirds-Priority Sponsor


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A reliable and convenient web browser at your disposal.
Smart Flash Recovery
Smart Flash Recovery helps you restore deleted files from your flash drives.
CopyWriter is a basic text editor very similar to window's note pad.
Dogs of Bone Valley
Dogs of Bone Valley is a very simple game in which you must collect bones.
Eat Nasty Stuff
The game allows you to make the biggest burger with various ingredients.
Greendog The Beached Surfer Dude
Greendog The Beached Surfer Dude is a completely free to play entertaining game
Spongebob Patty Panic
Help Spongebob make the world's biggest patty and have fun on the way!
Disk Space Magic
Disk Space Magic lets you free up disk space in a few clicks!


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Jesse James
Jesse James were a pop punk band from London, England. They formed in 2000, and toured the UK, Europe and Canada. Their first release, the "Shoes EP" was a hit in the UK, due to repeated television play of the video for the song, "Shoes". Later releases included the "Hotwired EP", Punk Soul Brothers, and Mission, recorded in San Francisco with record producer, Ryan Greene. The video for the song, "Dear Jesus", released in 2005 was banned from UK television. They released their final album, The Assassination of..., in May 2006. The band split up in 2007, after a farewell tour.
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Koi Resources
|Entertainment Leisure Services Directory.uk.net
| Entertainment
Leisure Services
UK Directory of Entertainers, Suppliers, Event Organisers, Music and Musicians
|The Business and Leisure Travel Experts.
|The Business and
Leisure Travel Experts.
The Super Travel Shop is the premier online travel planning and flight-booking site. Purchase airline tickets online, find vacation packages, and make hotel and car reservations, find maps, destination information, travel news and more.
|Estate Agent Website UK - Estate agents directory - Property sea
|Estate Agent
Website UK - Estate agents directory -
Property search
Find commercial, residential or leisure property, real estate listings, investment opportunities, estate agents directories, property software, property management system, all across London and UK only at www.estateagentwebsite.com
|Find Your Niche
|Find Your
Niche Topics for all the Family, Health & Wellbeing, Health & Fitness, Pet-Animal Care, Home & Gardening Tips, Hobbies and Leisure, Topics on a wide variety of Niche areas. New content added weekly. Ebook available for download on each Topic.


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About Left Hand Brewing Company
Celebrating twenty-two years of brewing a well-balanced portfolio of craft beers, Left Hand Brewing Company is located at 1265 Boston Avenue in Longmont, Colorado. Left Hand is one of the most honored and recognized breweries in the state, with over 24 Great American Beer Festival medals, 9 World Beer Cup awards, and 7 European Beer Star awards. Famous for their Nitro series, Left Hand Brewing was the first craft brewery to release a bottled nitrogenated beer. Left Hand's collection of perennial and seasonal beers are available in 35 states & DC. "Sometimes you're not in the mood for what everyone else is having."
Eric Wallace – President
Eric Wallace is the President and co-founder of Indian Peaks Brewing Company, parent company of Left Hand Brewing Company. Eric grew up around the world as the son of an Air Force officer, and was exposed to good beer at a precocious age in Germany. He graduated from the U.S. Air Force Academy in 1984 with a degree in international affairs, and spent 8 years in the Air Force as a communications officer in Italy and Turkey before moving back to the U.S. in 1993. Upon his return, he was inspired by the renaissance in craft brewing developing here in the U.S. and, along with co-founder Dick Doore, decided to jump headfirst into the craft beer business.
On the personal side, Eric has been married to his wife, Cinzia, since 1991 and has three beautiful children, Naomi, Noel and Nicolas. He's an avid foodie (his business card says "Beer is Food"), loves good espresso, and seeks out the world-class and unusual beers that are being produced in this country and beyond. He is convinced that the US is the most interesting and creative craft brewing scene in the world today.
One of Eric's focuses is giving back to the local community where he works, lives and plays. He serves on the Brewers Association Board of Directors, the Colorado Shakespeare Festival Advisory Board, is a member of Longmont Odd Fellows Lodge No. 29 and Skyline Kiwanis. Left Hand Brewing Company has been named both small and large Business of the Year by the Longmont Area Chamber of Commerce. In 2014, Left Hand generated over $490K in donations to many different non-profits through its various fundraising efforts.
Eric received the F.X. Matt Defense of the Industry Award at the Brewers Association's annual Craft Brewers Conference in April 2009 for successfully leading the charge to preserve beer drinker choice and selection in defeating damaging legislation in Colorado as chair of the Colorado Brewers Guild Legislative Committee and for two years as president of the Guild. He was inducted into the Boulder County Business Hall of Fame in 2012. Eric received both the Tom Brock Award for business leadership in the Longmont community and was named an Ernst and Young Entrepreneur of the Year in the Mountain Desert Region in 2014.
Left Hand Brewing was founded by Eric Wallace and Dick Doore on September 21, 1993, and has been crafting a well-balanced portfolio of award-winning beers that are now available in 34 states with distribution in the UK, Scandanavia, Germany, and Japan. We believe in balance in beers, that beer is food, and we won't make a beer that we don't drink.
We've been fortunate enough garner many accolades over the years:
- 9 medals at the World Beer Cup
- 24 medals at the Great American Beer Festival
- 7 European Beer Star Awards
- 1st craft brewery to release a bottled nitrogenated beer.
- Sawtooth Ale: "Our #1 Bitter" – New York Times
- Milk Stout: "Malty, Roasty Goodness" – TIME Magazine
- Best Stout in America, Milk Stout – Draft Magazine
- Best Beer Ever Brewed, Oak Aged Imperial Stout – Modern Brewery Age
- Best and Most Drinkable Lager brewed in the US today: Polestar Pilsner – Beer Advocate
For more info, visit www.lefthandbrewing.com


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Fashion List
Here is a list of the best Fashion Games that we found online. If you feel too old for dressup games, but loves fashion and style, these are definitely worth checking out. Fashion dressup games are a favorite genre of tween and teen girls. Some of the games on this list are fashion show games, where you can play a simulation of a real fashion show and be a ramp model. In some fashion makeover games you even get to play the role of a movie star and become a celebrity! Check out this list of fun, cute and addictive virtual fashion worlds. Enjoy.
Stardoll Game (Fashion, No Download)July 19, 2017 -
Finally, a dress-up game that features celebrities and lets you design your own clothes! While you may be too old for actual, old fashioned paper dolls, you definitely aren't too old for Stardoll Game! You… Read More »
Campus Life (Fashion, Mobile)June 23, 2017 -
Campus Life gives you the opportunity to experience what it is like to live on a campus, as if you were in college and leading an a rising sorority yourself. You are going to build… Read More »
Elite Dollz (Fashion, Hidden Object Games, No Download)June 22, 2017 -
Elite Dollz throws you into a world of wonder and beauty, where your fashion skills are put to the test. Anyone who wants an experience full of excitement, friendship, and growth will want to check… Read More »
Doll and The City (Fashion, No Download)June 21, 2017 -
If you enjoy dolls and dress up, you'll love Doll and The City, a new game where you can live vicariously through your doll, dressing her up, getting a job or earning CityDollars – the… Read More »
Style Me Girl (Fashion, Mobile)June 2, 2017 -
Yeah, you're past dress-up, but you still love to swap clothes with friends, your sister, and spend a whole bunch of time at the mall scoping out the newest fashions and getting ideas for how… Read More »
Fashion Fits HD (Fashion, Mobile)May 27, 2017 -
Working in retail is an annoyance that no one enjoys facing. You have the terrible customers, the rotten co-workers with no sense of togetherness or unity, and the horrible work that has you stressing and… Read More »
Monster High (Fashion, No Download)May 26, 2017 -
Monster High has become popular because of its dolls and even movie, but there are games out, too. You can find them online at the Monster High site, and plenty of them. These give you… Read More »
Fashion Sketchbook (Fashion, Mobile)May 22, 2017 -
Do you feel like you have the makings of a stylist? Fashion Sketchbook allows your to try your hand at putting together different looks on a customizable model. This game app is available for your… Read More »
GalaStories (Facebook, Fashion)May 21, 2017 -
If you like creating your own fashions and have an eye for what's trendy, then GalaStories may be the right free social media game for you. You will be able to take your model through… Read More »
Oh My Dollz (Fashion, No Download)May 18, 2017 -
Anyone with a love for fashion and customization will enjoy playing Oh My Dollz. This massive game gives you the chance to decorate your own avatar and apartment while going out there and meeting other… Read More »
Bonus Featured Games
Our World
Virtual world, full of gaming lounges where you can walk around making new friends, interacting and playing mini games.
Club Cooee
Explore, Chat, Dance - this virtual world is sooo much fun! Dress up your 3D Avatar. Create and decorate your 3D chat rooms. Play games. Join in!


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At the moment we accept payment via Maybank or Hong Leong bank account. Account details are stated clearly in the invoice issued after receiving your order. Proceed with payment only after receiving the order invoice as shipment cost will be included. Shipment charge will depend on the order and delivery location.
We also accept payment through Paypal, if you opt to do so. The Paypal processing fee (3.4% to 3.9% + RM2) shall be borne by the customer.
Please seek confirmation after payment is made by emailing to us the following information.
1. Order ID
2. Your name and contact number
3. Payment amount
4. Date and time of bank-in
5. Bank transaction reference number
Please note that we will only process the order after the payment is received. Once we receive confirmation of payment, your order will be posted out within 3 days.
You may transfer the amount due through ATM fund transfer, online banking fund transfer, or bank in through the cash deposit machine.
Please note that Payment must be received within 3 days of order to avoid cancellation.


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Tremolo instruments are a type of harmonica that have more holes than the standard 10 hole instrument. They have two reeds per note which are tuned apart, one of them is tuned slightly sharp and the other slightly flat. When the instrument is played, both reeds sound, producing a wavering tremolo sound created by the two reeds being not in tune with each other.
Depending on the effect the musician wants, the level of beating can be varied. There are instruments, called 'wet', where the beating is faster due to the reeds being in a considerable distance from the reference pitch. In other instruments called 'dry', the beating is slower due to the reeds being more closely in tune.
The tremolo harmonicas are mainly used for creating special effects. Depending on a specific model and brand, the major scale begins on the 3rd or 4th group of holes, and then the pattern would be the same as the major scale pattern used in diatonic harmonicas, in relation to blows and draws.The tremolo harmonica is a 'diatonic' instrument, which means that it is tuned to one key. In order to play in the key of C, the musician uses a tremolo in C, to play in G he uses a tremolo in G and so on.
This type of harmonica is often used in rock and pop music. It usually has 24 or 21 holes, and is played throughout Asia and parts of Europe. In Asia it is mainly used for popular music, classical music and folk tunes. It is an instrument commonly used in schools.In Europe this harmonica is mostly used for folk music, mainly for Irish music. The members of the Murphy family are known as famous tremolo players in Europe.
At Varsity music we provide a great range of new and used tremolo harmonicas available to buy online. They are the best on the market and serviced by our trained musicians.
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Flow flexes for Gleaner 5K
It's 6:30 in the evening and the Flow staff are in the middle of a 'Warrior style' workout to prepare for their latest fitness endurance, The Gleaner's 'Fit for 180, Fit for Life' 5K road race.
The contingent of Flow staff will give strong support to the oldest, most reputable newspaper in the Western Hemisphere.
Affectionately called the 'Old Dame' of North Street, The Gleaner is slated to host more than 3,000 people who will participate in this Saturday's Gleaner 180 5K Run/Walk at the newpaper's head office on North Street in Kingston.
The 5K race is part of the company's 180 anniversary celebrations with proceeds going to the University Hospital of the West Indies (UHWI) Physiotherapy Department and Peace and Love in Society.
"We are always ready to support our partners and we are proud of our employees, who are always ready to participate in activities which enable them to give back to the communities we serve," said Gail Abrahams, director of corporate communications for Flow.
"The team also understands the importance of participating in these events as part of their personal health-and-wellness efforts, as well as for building camaraderie with their co-workers. Health and wellness is a big part of the Columbus lifestyle and so when The Gleaner came knocking for us to participate, we couldn't say no," she ended.
Healthy, balanced lifestyle
The 5K road race takes place on Saturday and the Flow team will be among the participants who will converge at The Gleaner's head office early in the morning, before setting off on the race route which will take the runners and walkers up South Camp Road, on to Marescaux Road, past Heroes Circle, along East Street and back to 7 North Street.
On a visit to the Flow corporate office on any Tuesday, Wednesday or Thursday evening, you will find a group of employees working out together in an effort to maintain a healthy and balanced lifestyle, which is part and parcel to the overall objectives of the telecoms company.
According to Vice-president of Organisational Development at Columbus Communications Jamaica Limited Makeba Bennett-Easy: "Wellness is an integral part of the company's strategic objective of being an employer of choice and is a critical element in heightening productivity.
"There is no disputing that a comprehensive corporate health-and-wellness programme can improve health outcomes, reduce employer and employee health-care costs, and significantly impact employee engagement."
She added: "Productivity improves as team members feel better about themselves personally, have more energy and are more productive in their roles."
Last year, the telecoms company initiated a huge wellness programme dubbed 'Flow Biggest Loser Challenge' which took on new life after 12 teams of employees lost a combined weight of more than 850 pounds.
Since that wellness thrust, there has been no looking back, and The Gleaner 5K is an opportunity to continue in the right direction for the broadband company.


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Sometimes your friends know you so well they can give you some good insights! Check out my new video!
I was sitting with a friend having dinner. Our conversation spanned a great many things in our respective lives. He spoke about his busy schedule and I spoke about mine. As I was explaining a healing session that I had to attend that night after dinner, he looked at me and said "You're an emotional Firefighter." I looked at him and could only respond "Wow!" He said "You should put that on your business card. You keep people from melting down." I looked at him and erupted into genuine laughter and then I said "Thank You." I was genuinely flattered and thought about how attune he is to my life and what it is that I do and how people are affected by what I do.
Being an emotional Firefighter, "Keeping people from melting down" what does that mean? When I work with people in either healing sessions or Universe 101 sessions, I give them tools that they can use when they are experiencing a difficult situation in their life, so they don't melt down. They are then able to handle things in a positive way. One of my favorite quotes is "Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart." – Unknown
I saw this quote and thought it so poignant, I have had it above my desk for two years now. It was something I practiced, using the tools I received from the Universe, many years before I had seen this quote. These same tools I was given, I give to others so they can use them to find Peace in their lives.
Here is an example: When I am on a job, so many things can be going haywire which usually leads to turmoil and upset among coworkers. Everyone else around me can be stressed, upset, or panicked, but I won't let myself melt down, panic, stress, or upset myself. I do my best to help keep others calm, so we can perform the job at hand in a productive way and smile at the end of it. This is because I have inner peace inside myself. I have the tools and use those tools effectively to safely maneuver my way through life. It's really important not only to possess the tools, but to put them to use.
Every day when I go out and people call me for healing, or approach me for healing, or I have pre-scheduled appointments for Universe 101 sessions, I give people the tools they need to work through many difficult situations in their lives. Sometimes (consciously or not consciously) they don't use the tools right away. It may take them some time to really acknowledge they have the means to safely maneuver their way through a rough situation. Sometimes someone has held the same pattern for so long, it's difficult to see the new pattern that needs to be formed and put into action. Sometimes fear stops them, but once they come to a good place and are able to see clearly and past their fear, then they're able to put their newly acquired tools to use and move forward.
In my book Universe 101: Learn Grow Evolve, I have written some complex tools down in a very simple way so that everyone can understand and have the tools they need. You'll learn to make good choices for yourself and by using the tools from Universe 101: Learn Grow Evolve you'll move into a healthier situation, into a happier life, into a successful life, and move forward in your own evolution.
Peace and Love to the Universe!


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By Sarah McBride
SAN FRANCISCO (Reuters) - Private financial technology startup NerdWallet said it had raised $64 million in an initial funding round, large even by increasingly inflated Silicon Valley standards.
Venture giant IVP led the funding round, with participation from RRE Ventures, iGlobe Partners and angel investors.
RecommendedIf You See Something and Say Something, You'll Probably Get Called a Racist
Scott Morefield
(Reporting by Sarah McBride; Editing by Christian Plumb)


text: Keyshotphotography | Lisa Turner Lisa Turner All frames and wall art are hand-crafted and recycled by Lisa, from old lobster trap wood fished in the Florida Keys. The personality and beauty of each piece of wood has been created by nature itself, including the occasional tropical storm or hurricane! Look closely and you will see the fine lines etched by marine worms and animals, the holes and rust stains made by the salt water, the shells and barnacles found on wood from deeper waters, and the nails, staples, and lid straps used to fish the traps. In order to maintain its natural beauty, I leave each piece of wood exactly the same as it comes off the traps. Custom orders are available upon request. Lobster trap tags or "certificates" are required by the state of Florida to fish each lobster trap every year. Each tag shows the year fished, the number of certificate issued to each fisherman and the number of each fisherman who fished the trap. An official tag can be added to any of my frames or wall art at no extra charge. Contact Info: Island Designs by Lisa 305-481-0667 email@example.com © Keyshotphotography About | Contact | Search Powered by ZENFOLIO User Agreement Cancel Continue


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Lock in guaranteed income
Clients may wish to secure more Guaranteed Annuity later in life by seamlessly purchasing it from their Pension Drawdown fund.
This can be achieved wholly within the Retirement Account tax wrapper, by using a proportion of the Drawdown pot to buy further chunks of Guaranteed Annuity.
As clients get older, they are likely to receive a higher rate of income each time they buy a new Annuity, and if their health has deteriorated, they may benefit still further from an enhanced rate.
By delaying their Annuity purchase clients can benefit from the flexibility and potential growth offered by Pension Drawdown for longer.
Robin wants to cut down his working hours, so he needs to use some of his pension fund to supplement his salary...
His pension pot is £90,000 after taking his tax-free cash. He is looking for the best possible guaranteed income over the long term.
Option 1 – use all of his money to buy Guaranteed Annuity
Option 2 – Robin gradually buys Guaranteed Annuity
Age 60 Robin puts £30,000 into Guaranteed Annuity and £60,000 into Pension Drawdown.
Age 70 Robin now gives up work so he needs more income. His Pension Drawdown fund has grown by 4% per year over the last ten years, and totals £88,814. He uses all of this money to buy a Guaranteed Annuity, which pays a higher rate of income than the one he bought at 60 because he is older. Robin is still healthy at 70, but if he had not been he might have received an even higher income
Robin used the flexibility of his Retirement Account to buy income when he needed it. As a result he benefited from investment growth on his Pension Drawdown funds (although this is not guaranteed and funds may go down as well as up), had the option of withdrawing a lump sum between the ages of 60 and 70 if he needed any extra money; and paid less income tax. At age 70 Robin receives income of £6,029 a year as opposed to £3,928 if he'd used all of his money to buy an annuity at the start.
Annuity figures quoted are for illustrative purposes only and assume income paid monthly in arrears, *guaranteed 20 years, **guaranteed 10 years, healthy life. Future Annuity rates cannot be predicted. The value of investments may go down as well as up. Taking income or withdrawals in excess of fund growth may result in the fund running out quicker than expected. Tax treatment depends on the individual circumstances of each client and may be subject to change in the future. Inflation will reduce how much the Fund is worth in real terms and inflation will reduce how much your income is worth over the years. It is essential to seek advice from a suitably qualified adviser.
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Faculty Publications
Document Type
Publication Date
Spring 2014
THE FEDERAL INCOME TAX treatment of business income for both the business and its owner is a complex topic. Tax minimization, of course, is an extremely important goal when selecting the form of business entity and determining the type of operations.
Recommended Citation
Kurlowicz, Ted, "New Health Care Funding Taxes The Impact on Business Owners" (2014). Faculty Publications. 365.


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(772) 228-9995
Bone Broth Protein
High Blood Pressure, by Jordan Rubin
Throughout history, salt has always been a precious commodity. Here are some of the ways:
• Salt was once traded for gold—with some ancient peoples actually using coins of salt and cakes of salt as currency.
• Roman soldiers were sometimes paid in salt and "sal" is the Latin word for salt and the basis of the term "salary."
• During baptism rituals, Romans would often place a few grains of salt on the baptized child's tongue.
• In the Bible disciples were called "the salt of the earth."
In Matthew 5:13 Jesus states, "You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled by men." It is known that salt is a preservative, and quite possibly, Jesus was referring to his disciples as having a preserving factor to the faith—and that if they lost their preserving ways, then they would not be good for anything, especially for preserving the faith. In this context, being salty was a good thing!
As far as a preservative for food…salt is effective because it restricts bacterial growth in many foods by lowering the amount of "free" water molecules in them. Bacteria need moisture in order to thrive and they cannot grow well in foods that contain salt.
There is a downside to being too salty, though, as eating too much salt (a high sodium intake) can lead to high blood pressure. But what is blood pressure and how do you maintain a healthy blood pressure?
We all have blood pressure; it is impossible to sustain life without it, since our bodies require blood circulating in order for our vital organs to get the oxygen and sustenance necessary for proper functioning. Blood pressure occurs due to the heart beating and its pumping blood to the arteries—creating pressure in them. This pressure, known as blood pressure, is two-fold, a result of the blood pumping into the arteries and through the circulatory system AND from how the arteries resist the flow of blood.
Healthy individuals have strong and elastic arteries which accommodate when blood is pumped through them—stretching when the heart beats and pumps blood. This causes blood pressure to rise with each heartbeat (representative in the higher or systolic number in the blood pressure reading) and blood pressure to fall between heartbeats (representative of the lower or diastolic number in blood pressure readings). It is not uncommon for blood pressure to vary throughout the day due to regular activities such as exercising or sleeping, but when it is consistently above a "normal" range then there may be cause for concern.
Normal blood pressure should be less than 120/80 mm Hg (millimeters of mercury) for an average adult. Blood pressure readings consistently above this level (such as blood pressure that stays between 120-139/80-89 or above 140/90 or higher) can be problematic--but many are not aware of it.
Nearly one in three U.S. adults has high blood pressure (National Heart, Lung, and Blood Institute), but most do not know that they have it since there are no symptoms, which is why high blood pressure is sometimes called the "silent killer." As many as 72 million adults age 20 or older have high blood pressure (American Heart Association) and it is possible that individuals can unknowingly have high blood pressure for years until their uncontrolled blood pressure manifests itself in the form of a stroke, heart attack, heart failure or kidney failure.
Risk factors for high blood pressure include obesity, high sodium intake, excessive stress, inactivity, etc., but by lessening these risk factors and having your blood pressure checked regularly, you could avoid this silent killer.
So take time to check it out. You'll be glad you did.Learn about Jordan's new Get Real Nutrition
Beyond Organic Foods
Ancient Nutrition Bone Broth Protein Vanilla
|Statements on this site have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease, but are dietary supplements intended solely for nutritional use. Aug 20 2018


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|Message view
|« Date » · « Thread »
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|Plüm, Rüdiger, VF-Group <ruediger.pl...@vodafone.com>
|Re: cache - cleaning up mod_memcache and making other caches their live easier
|Mon, 11 Feb 2008 12:54:55 GMT
> -----Ursprüngliche Nachricht----- > Von: Dirk-Willem van Gulik > Gesendet: Montag, 11. Februar 2008 13:12 > An: email@example.com > Betreff: Re: cache - cleaning up mod_memcache and making > other caches their live easier > > > On Feb 11, 2008, at 12:58 PM, Plüm, Rüdiger, VF-Group wrote: > > > The contents of the cache is not protected by any means. So I do not > > see a security issue here. Somemone who has access to one > cache entity > > has access to all. > > Agreed. But what I worry about is that you get some subtle > interaction > with some obscure header; which effectively is used by some site > builder as implying certain access - or used, say, for ensuring that > certain documents are only shown to, say, French people. > > There is no doubt that this is 'wrong' on just about every level -- > but given how careless some of the new web app frameworks are put to I agree that some web app frameworks might be careless, but the cache is IMHO the wrong location to fix this kind of sloppyness. On the contrary I think we must make clear explicitly that nothing in the cache is protected from access. Keep in mind that none of the access / authz restrictions apply to cached content. No deny from / require directive will be applied to cached content once it is in the cache. It is open to *anyone*. The only security issue we must take care of is to avoid cache poisoning. This might be possible with the following kind of requests: GET / HTTP/1.0 User-Agent: enMozilla/5.0 (Macintosh; U; Intel Mac OS X; en-US; rv:18.104.22.168) Gecko/20070515 Firefox/220.127.116.11 Accept-Language: GET / HTTP/1.0 User-Agent: Mozilla/5.0 (Macintosh; U; Intel Mac OS X; en-US; rv: 188.8.131.52) Gecko/20070515 Firefox/126.96.36.199 Accept-Language: en which may both have Vary: Accept-Language User-Agent in there response. But as we create the key of [old_key][header name][header value].... both requests result in different cache keys (keys are hashes of the values below): /Accept-LanguageUser-AgentenMozilla/5.0 (Macintosh; U; Intel Mac OS X; en-US; rv:126.96.36.199) Gecko/20070515 Firefox/220.127.116.11 /Accept-LanguageenUser-AgentMozilla/5.0 (Macintosh; U; Intel Mac OS X; en-US; rv:184.108.40.206) Gecko/20070515 Firefox/220.127.116.11 So I see no danger for cache poisioning here. Regards Rüdiger
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Our daily roundup of retirement news your clients may be thinking about.
Solving a retirement saving puzzle
Workers who want to start building a nest egg without depriving themselves of a good lifestyle should consider stashing 15% of their income in retirement accounts, based on the recommendation by Fidelity Investments and the Boston College Center for Retirement Research. The recommendation is made if clients start contributing in their 20s or 30s, intend to retire full time and continue their standard of living after retiring, and their savings' returns are within historical levels. – CBS Moneywatch
Can an ESPP save your client's retirement?
Investing in company stock through an employee stock purchase plan can be a good option for workers not only to cover their short-term needs but to supplement their retirement funds in the long term, according to Forbes. However, clients need to make sure they develop a strategy to sell the shares, pay taxes and diversify their portfolio. – Forbes
Final weeks for Social Security 'file and suspend'
Seniors who turn 66 before May 1 only have a few weeks left to use the 'file-and-suspend' strategy in claiming Social Security, according to this article on The Wall Street Journal. Such a strategy, designed to maximize their retirement benefits, will no longer be allowed under the new law. Another claiming strategy -the restricted application strategy- may also be used by clients who were at least 62 by Jan. 1, 2016 when they reach their full retirement age. – The Wall Street Journal
Is a mandatory retirement savings plan in your client's future?
Experts are pushing for a mandatory retirement savings program for all Americans to help address the country's looming retirement crisis, according to Money. The current retirement saving system is inadequate in securing people's retirement, while only about 40% of pre-retirement income is replaced by Social Security, the experts say. – Money
Why retirement gets tricky when the stock market is down
Clients who are retiring in a down market are advised to suspend their plan and continue working to give their investments more time to grow, according to Fortune. Another way to ease the transition into retirement is to stash an amount to cover a year's worth of living expenses in an emergency savings fund. This will enable them to have some cash to tap into when things get worse, says a financial adviser. – Fortune
Read more:
- Buck the 'Annuity Establishment' When Choosing What to Buy: Retirement Scan
- Why Clients Should Avoid a Market Portfolio
- Surprise Your Client With How Much You Save Them
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