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Help us paint a digital portrait of MN teens
Teens are more than possible risk factors and test scores. In an effort to create a well-rounded picture of Minnesota teens today – what they think about, hope for, and how they communicate – ThreeSixty Journalism and the Minnesota Historical Society are calling teens to fill out an online survey.
The Minnesota Teens Speak survey was created by and for teens, and will be analyzed and elaborated on by the teen journalists at ThreeSixty Journalism this summer. The result of this survey will be entered into the collections at the Minnesota Historical Society.
What it is: A short survey, available online or in Word. It takes most students about 10 minutes to complete and is completely anonymous.
How teens can participate: Click here to take the survey or contact Maren Levad for a Word version.
Deadline: April 1, 2012
Contact: Maren Levad, email@example.com
We appreciate your participation!
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|The following article is currently a work in progress and is being improved for the benefit of all visitors. Pages carrying this template may contain issues which will be fixed as soon as an editor is available to do so. Please wait patiently for this article to be fixed or help out by contributing.
|Type of Artwork
|The Guertena Art Gallery
Violet Area
True Guertena Exhibit
|I saw a painting named "Worry" earlier... I kinda couldn't keep myself calm with this feeling it was watching me...
— Ib's Father
Worry is one of Guertena's paintings located in the Guertena Art Gallery and the Violet Area in the game Ib. It depicts a white head coming out from the right of the canvas. A single eye is shown. It is against a red background, inside a dark-blue frame with yellow corners. In the Violet Area, the background is blue.If Garry walks by it in the Violet Area, sometimes the eye will blink.
In the Violet Area, the painting is to the left of Juggling on the wall on the east side of the main room.

subset: commoncrawl


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On one of the worst winter days (yesterday) I find out that my 4x4 is not working. I'm pretty sure the front axle is not engaging. I have had problems with it before.
How anyone switched their front axle to engage manually with a cable from that mount to the dash?
Did you use a kit or make your own?
If you made your own what type of parts did you use?
Thanks, Cory


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Hello everyone!
Well, I've finally kicked my butt into gear and I have commited to making something new every night. Lets hope I can stick to it hey?
Last night, my inspiration came from an old Christmas gift tag. It is Gold in colour with a swirly pattern on it. I decided to recycle it on a card and below is what I came up with.
The Friend image is a wood mounted stamp I purchased a while back, I am not even sure it has a company name on it but will have to check. I inked it with Colourbox chalk in Chestnut Roan and embossed with clear embossing powder by Clearsnap Holding. The fleur de lis is a chipboard die that i purchased from our local PNA store made by Fabscraps, I inked it with clear embossing ink by Emboss and embossed with Gold glitter by Clearsnap holding to match the swirly Christmas tag. I bought a small pack of five of the paper flower that you see on the card, I will have to learn how to make these on my own sometime, they really are lovely. Here are two close ups of the details:
Until tomorrow, have a great Wednesday!


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Skip to product details
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Funny Skins
Cute Brown Emoji
This hilarious emoji Skin looks a lot like, well, you guessed it: brown ice cream! This skin is one sided so you will only be able to view it from the front. Either way, we hope you enjoy.
> Download Skin (Pocket Edition/PE) <
How to get the Cute Brown Emoji Skin
To get the Cute Brown Emoji skin, you need to first learn how to change your skin via MCPE or on the computer. This can be done by visiting our How to change your Skin page.
Created by: Sani
Want more skins? Request a skin and we'll add it to CommandMods.com!
Pocket Edition: To use this Skin all you need to do is press the Download Skin button. Once pressed, save the skin to your photo Library. Then open up Minecraft: Pocket Edition app and go to the Skins page. Tap Custom Skin and upload the saved picture!
PC/Mac: All you need to do is tap the Change Skin button and sign into your Minecraft account. You will then have that skin on your account!


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A bout of lower back pain will happen to most of at some point in our lives. The good news is, as many as 90% of all episodes of back pain resolve within six weeks, no matter if the episodes are caused by injury or a structural or nerve problem. Here are several ways to effectively relieve lower back pain – and prevent it from recurring.
Address the Pain
It's difficult to come up with a plan of action for your lower back pain while in the middle of an episode, so your first course of action may be to take a non-steroidal anti-inflammatory drug (also known as an NSAID) to help ease your pain. Ibuprofen and naproxen are two readily available over-the-counter NSAIDs. Research shows that NSAIDs are slightly better at giving relief to lower back pain sufferers than their counterpart, acetaminophen. Taking an NSAID should be a short-term answer to an acute pain problem, not a longer-term solution. NSAIDs can cause gastrointestinal problems if taken over long periods, so consult your physician if you feel the need to take them for longer than ten days.
Take the Heat (and Cold)
For the first 48 hours after lower back pain sets in, an ice pack is a must. Use it on the affected area for twenty minutes several times per day. Cooling your lower back down using ice will shut down capillaries and reduce blood flow to the area. Reduced blood flow will result in reduced swelling. Cold also puts a damper on your nerves' ability to conduct pain signals.
After the initial two-day ice pack treatment, switch to heat. Again, twenty minute sessions a few times each day is ideal. This heat treatment will loosen tight muscles and increase circulation.
Call Your Chiropractor
Even if pain manifests itself in the lower back, the problem often lies with the entire spine. A chiropractor can gently manipulate the spine, adjusting and aligning the vertebrae. Often, people call a chiropractor only when they have a problem with back pain. It's smarter to think of a chiropractor as someone who can help keep back pain at bay, preventing it before it has a chance to set in. People who opt for less invasive treatment for lower back pain – such as chiropractic care – generally experience fewer complications than those who pursue a more aggressive approach that may involve injections, narcotics, or surgery.
Take Advantage of Alternatives
In addition to chiropractic care, there are other alternatives to invasive treatments for lower back pain. Weekly massages have been shown to lessen pain and disability after ten weeks, whether the massages were targeted at the lower back or simply an overall rubdown. A 2013 review of acupuncture studies showed that, over 1,100 people, this Chinese medicine technique improved lower back pain better than simulated treatments and, in some cases, even NSAIDs. Acupuncture has many benefits, but the one that helps the most with lower back pain is the needle's ability to change the way your nerves react to pain, thus reducing inflammation around joints.
Stay Strong
Once your doctor has given you the go-ahead and your pain has receded, work to prevent lower back pain by strengthening the muscles supporting it. Keeping these supporting muscles strong helps you maintain proper posture, which in turn helps your back maintain its proper alignment. Hip, abdominal, and pelvic muscles play a part, too. If needed, a physical therapist can prescribe a regimen to help keep these muscles flexible and strong. Yoga is often a great first step toward building a strong core and back. Be sure to consult with your doctor to make sure you're ready for physical activity targeting the back.
Our chiropractor in El Cajon, can help relieve your lower back pain and set up a program to help prevent it from recurring. Contact us today to schedule an appointment.


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Best 12-Inch Miter Saw in 2018| Buying Guide & Reviews
It's not surprising if you're looking for a good 12 inch miter saw for your DIY woodcutting projects. After all, a best 12-inch miter saw offers excellent features that work well for trim pieces like crown molding. For instant with the sliding feature, you can also handle larger widths for your work pieces.
But you may find yourself looking for a 12-inch miter saw instead of the usual 10-inch model. With a 12-inch saw blade, it's possible to cut through larger materials with a single pass while you'll need 2 cuts from a 10-inch blade. These miter saws tend to be more durable and more powerful too, and the cuts can be much smoother. This is great if you're concentrating on fine woodworking.
Finally, it may even be possible to just switch out the 12-inch blade with a 10-inch blade, so you can really have the best of both worlds. Here are some 12-inch miter saw models that can make your woodcutting projects a lot easier:
Top 5 12-Inch Miter Saw Comparison
Product Name
51 Pounds
3 Years
15 amp
59 Pounds
5 Years
15 amp
42 Pounds
1 Year
15 amp
88.2 Pounds
1 Year
15 amp
56 Pounds
3 Years
15 amp
Recommended Best 12-Inch Miter Saw
Editor Rating:
Product Name : Dewalt DWS709 Slide Compound 12-Inch
Weight : 51 Pounds
Warranty : 3 Year
Motor : 15 amp
The Dewalt brand name usually comes with a higher price tag, and the DW709 isn't an exception to that rule. But then again, the Dewalt brand also has a well-earned reputation for quality, and the DW709 is a fine example of that too.
Here you have a powerful 15-amp motor that supplies 3,800 rpm of power to the 12-inch blade. Combined with the innovative back fence design, this miter saw allows you to cut through 2 by 10-inch lumber at 45 degrees. At 90 degrees, you can cut through lumber measuring 2 by 14 inches. The sliding fences also allow you to work on 4.5-inch base molding and 5.5-inch crown molding.
The miter range to the left reaches up to 50 degrees, and it ranges up to 60 degrees to the right. You can make fast adjustments easily since you can choose from 13 different miter detents. The accuracy of the cuts is quite dependable, since you have a huge red miter pointer on the easy to read miter scales.
The same holds true for the large bevel scale as well. Finally, this miter saw features dual horizontal steel rails and linear ball bearings for greater accuracy for your cuts. This miter saw is very stable and strong, due to the heavy-duty aluminum base and the tall ribbing.
There are even pads on the stainless steel plates that can significantly reduce the regular wear and tear over time. So you can expect the DW709 to work well for a long time, and that's backed by a 3-year limited warranty.
Editor Rating:
Product Name : Hitachi C12RSH2 Double-Bev Slide 12-Inch
Weight : 59 Pounds
Warranty : 5 Year
Motor : 15 amp
The Hitachi brand is also another premium name in the business, and they're known to make very durable miter saws. That's why you usually have a warranty period for up to 5 years. During that time, you'll appreciate the various benefits offered by the C12RSH2 design.
The sliding system is very compact, and the way the saw head slides along the fixed rails removes 12 extra inches from the footprint of the unit. It's equipped with a 15-amp motor, so you have the power and the large blade to deal with thicker and larger pieces.
With the sliding fence feature, you can work on crown molding measuring up to 7.5 inches. The miter angle range to the left is 45 degrees, and to the right it reaches up to 57 degrees. It also offers a wide range of bevel cuts, with up to 45 degrees on both the left and right sides.It's very easy to make bevel and miter adjustments, since the scales are large and easy to read.
You also get greater accuracy for your cuts because of the built-in laser marker. This miter saw is also very comfortable and easy to hold. The elastomer grip makes it soft to the touch, and it even reduces the level of the vibrations that reach your hand.
This is a great choice for many, as it's very dependable, useful, and easy to use. Just double check the warranty period, so you can confirm how long it's supposed to last.
Editor Rating:
Product Name : WEN 70712 Sliding Compound 12-Inch
Weight : 42 Pounds
Warranty : 1 Year
Motor : 15 amp
This is a very affordable sliding compound miter saw, so it shouldn't be too hard on your budget. At the same time, you get all the miter saw features you need so you can really work on your woodcutting projects more efficiently.
It's powered by a 15-amp motor that delivers an impressive 5,000 rpm of slicing capacity for the 12-inch blade. It already comes with a nice blade with 40 carbide-tipped teeth, and you also have a dust bag that collects most of the sawdust you produce.
The design lets you work on wood boards that are up to 3.5 inches thick and 11.75 inches long. The work table offers a lot of room, which can accommodate up to 120 square inches of depth. The workpiece support arms can also extend out to support up to 32 total inches of work material.
You also have positive stops at 0, 15, 22.5, 31.6, and 45 degrees in both directions. In addition, it also bevels up to 45 degrees to the left. So all in all, you get all the features you need at a very low price. It even comes with a 1-year warranty, and WEN customer support department is quite helpful in assisting with various issues and problems.
Editor Rating:
Product Name : Bosch GCM12SD BD Glide Miter Saw 12-Inch
Weight : 88.2 Pounds
Warranty : 1 Year
Motor : 15 amp
Admittedly, the Bosch GCM12SD is quite a pricey model, but then again you really do get your money's worth. It's equipped with a robust 15-amp motor that delivers 3,800 rpm, and it comes with a 1-year warranty.
It can work with lots of different blade models, and the transparent lower guard for the blade lets you see the cut line more clearly. The power of this miter saw offers you a horizontal cutting capacity for up to 14 inches, while the vertical capacity is at 6.5 inches. It also lets you work on crown molding measuring up to 6.5 inches.
The sliding extensions also allow you to work on materials up to 40 inches long.This model is fitted with an innovative glide system that offers a smooth glide to your cuts, wider crosscuts, and improved alignment. Yet it cuts up to 12 inches of workspace because it doesn't use a regular rail system. Instead, it uses a special fence system that aligns at 90 degrees to your table without having to make any adjustments.
The fences also use a quick-release one-touch feature for locking and unlocking so you can slide the fence easily into their proper position. For bevel cuts, you can get angles ranging up to 47 degrees to both the left and the right. The dual bevel scale is very easy to read, and the bevel detents are set at 0, 33.9, and 45 degrees on both sides.
Editor Rating:
Product Name : Dewalt DWS780 Double Bev Slide 12-Inch
Weight : 56 Pounds
Warranty : 3 Year
Motor : 15 amp
This 12-inch miter saw from Chicago Pneumatic is also affordable, yet it comes with features that can match up with more expensive models. It's equipped with a 15-amp motor that gets the 12-inch blade moving at 3,800 rpm.
With this miter saw, you can really make very precise cuts smoothly. It features dual linear slide rails that improve the stability and the smoothness of the cuts. In addition, pressing the trigger also automatically activates the laser guide system so you can cut more accurately.The miter capacity lets you cut through 3.5 by 9.5-inch work pieces at 45 degrees.
You have miter stops at 0, 15, 22.5, 30, and 45 degrees for quick and easy adjustments. For bevel cuts, you also get a range of up to 45 degrees to the left and right.To get the best results, you will have to replace the blade straight away.
That shouldn't be a problem, since the low cost of the Chicago Pneumatic miter saw means that you should have lots of money left for a high quality 12-inch blade. With the power of the motor and the convenience of the miter and bevel features, your new blade should work wonders with your various woodcutting projects.
Final Verdict
As you can see, if you do need a larger blade for your sliding compound miter saw then you have several excellent options to choose from. Any of these models can make your life a lot easier when you're working on your woodcutting projects with the best 12-inch miter saw in your workshop, the work gets done faster and better.


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For end of semester examinations, a provisional timetable will be available five to six weeks prior to the commencement of the examination period. This will then be followed by the final timetable, which will be available approximately four weeks prior. All students are notified when each timetable is released via their Flinders University student email account. The provisional timetable is not final and is therefore subject to change. Examinations Services would advise against the confirmation of any plans based on the provisional timetable.
For Deferred and Supplementary examination periods, there may be no provisional timetable. A final timetable is released up to 24 hours prior to the Deferred and Supplementary examination period commencing.
To view your personalised timetable online, please log in to the Student Examinations Timetable portal from the link below using your FAN and password:
Student Examination Timetable
If the timetable is in Provisional status, only the date and time of your scheduled examination(s) will appear. Once the timetable has reached Final status, you will be able to view the date, time, venue, and room of each examination in your personalised timetable. Your seating allocation will be emailed to you the week prior to the examinations period.
If you don't have an exam listed for a topic and believe you should, please contact Examinations Services here with your Student ID and the Topic Code.
Academic and Professional Staff
Academic and Professional Staff can access a full timetable online. Click here to log into the Information for Staff section with your FAN and password to access the timetable.


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Tag Archives: U.S. Marine Corps
75th Anniversary of the Battle for Guadalcanal
By Paul Sparrow, Director, FDR Library August 7th, 2017 marks the 75th anniversary of the Marine landing on Guadalcanal. It was the start of one of the most important campaigns in World War II. There were smashing victories and bitter … Continue reading
Posted in Uncategorized Tagged 75th anniversary, FDR, Franklin D. Roosevelt, Guadalcanal, U.S. Marine Corps, World War II
From the Museum
Women in the Military Rag Dolls (MO 1945.47.13-16) Millions of young Americans served in America's military during World War II. With FDR's support their ranks included 350,000 women, who served as nurses and in special service branches established throughout … Continue reading
Posted in From the Museum Tagged military, rag dolls, U.S. Army, U.S. Coast Guard, U.S. Marine Corps, U.S. Navy


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Be it on the East, West, North or South, Jammu and Kashmir is one such destination that attracts visitor all-round the year! Visit this piece of heaven during the winters or the summers , it will embrace you with the same allurement and appeal!
The crown in the jewel of India, Jammu and Kashmir tour packages or Kashmir tourism introduces you to a magical world of natural wonders and mesmeric beauty. Whether you are planning your holiday with family members, friends or even with your colleagues, this gorgeous state offers you with fun-filled and exciting moments that will in turn keep you immersed with its opulent beauty and magical charm! Irrespective of the season or the reason of your visit, you will always be promised with sweet, everlasting and memorable moments in this pictorial valley of the great Himalayas!
Also, be it for the nature lovers, adventure junkies, admirers of history or the leisure travelers, this is one such state that caters to the needs and requirements of every classes. While the high towering mountains clad in pearl-white snow appeal the adrenaline junkies, its bucolic beauty, evergreen charm and the warmth of tours and travels entices the other classes of travelers.
Not just Jammu and Kashmir, but its neighbouring places also play irresistible host to its visitors! On the list, there are popular tourist destinations like Srinagar, Sonamarg, Gulmarg, Pahalgam and several others. Though Srinagar being the capital of the state attracts the maximum of Jammu and Kashmir tourism, other places in the state also embraces the visitors with an open heart and truly makes it for a blissful holiday experience!
As already said, it is a year-round destination; it is always advisable to plan a Kashmir tour either during the winters or the summers. During the winters, the state receives the maximum amount of snowfall and showcases its pristine beauty. It is during this part of the year, the entire state gets painted with the white colour of Mother Nature and attracts the adventure lovers. With the advent of the winter or the summer, Jammu and Kashmir tourism become a hotspot for the newly-wed couples and plays a lively host as one of the most popular honeymoon destinations in the country!
Be it the mesmeric beauty of the state, its natural appeal, the fascinating mountain peaks, quintessential lakes, colorful gardens, playful houseboats or the myriad list of places to visit; this ever beautiful crown of India will always be a favorite hotspot for the tourists!


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Orbital, Canning Circus The area & Location
Nottingham, Student City
As a student city, Nottingham isn't short of bars and clubs - not to mention renowned music venues such as the Royal Concert Hall, Nottingham Rock City and Nottingham Arena. Interestingly, Nottingham is also home to Ye Olde Trip To Jerusalem pub, which claims to be the oldest in the UK, having been founded in 1189.
History fans can, of course, explore Nottingham Castle or nearby Sherwood Forest, while footie fans can catch a game at either Nottingham Forest or Notts County - for cricket fans there is Trent Bridge cricket ground, which has seen some classic test matches down the years.
Home to the legend of Robin Hood and 300,000-plus people, Nottingham is one of eight English core cities. Nottingham claims that it's "one of the cleanest, greenest and least car-dependent cities in the UK", and for good reason. The past few years have seen extensive extensions to its tramline, while regular buses and trains service the city centre.
your perfect space?
Talk to the team now by calling 0115 824 0368
- or send us a message Contact us


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20 odd years down the road and Isaak's Roy Orbison-meets-Elvis swagger still compels. The lithe singer/songwriter/guitarist from Cali's central valley has carved a distinct niche out for himself over the years with his captivating blend of melancholic sweetness, a warbly croon, and a musical pastiche of country, pop, and vintage rock that is rife with an inescapable sense of dreaminess. On this, his tenth studio effort, Isaak veers little from his standard modus operandi, again letting his bittersweet vocals do most of the talking.
Things start off in classic Isaak form with "Cheater's Town", a number awash in jangly guitar, low tapered basslines, and a subtle musicality that allows for the man to let his crisp, sad sack vocals shine through. "You Don't Cry Like I Do" follows suit, going for a more romantic swoon in light of the lead-off track's country swagger. Again it's the simple arrangement that takes a backseat, providing a withdrawn backdrop to Isaak's passionate vocal rendition. For those who enjoy a little more oomph!, the tempo picks up a tad on the more honky-tonk inclined "We've Got Tomorrow", perhaps the most Orbison-esque number on the entire album, due to Isaak's phrasing and metered warble.
In a strange move Isaak reworks his wonderful "Breaking Apart" (culled from his 1998 release Speak of the Devil). This time he enlists the services of country superstar Trisha Yearwood, who sings the alternating verses and tweaks the overall interpretation of the song from its original incarnation. The new version also boosts up the orchestration, sprinkling everything with a little slickness, but it's not overbearing. Isaak has another duet tucked away on the album, this time with Michelle Branch on "I Lose My Heart". It's a rather generic, country tainted number, with Branch's vocals floating almost inaudibly underneath Isaak's signature croon.
"Baby Baby" is one of those centerpiece numbers, utilizing drifting guitar and lingering percussion to wrap themselves around Isaak's gentle vocals and melancholic nuggets of lyricism like "Love is just a lot of pretty words that leave you feeling sad...". Meanwhile, Isaak and band kick out the jams a tad on "Mr. Lonely Man", a retro blast of classic American laced rock 'n roll. "Best I Ever Had" stays the course on the upbeat tip, Isaak trading his usual sad sack ruminations for a cheerier disposition. And "We Lost Our Way" is built around an aggressive guitar grind that works in stark opposition to Isaak's warble, making for a wonderful juxtaposition and a stilted sun-shiny expanse of California bred desert cum beach rock. This innocent darkness is additionally steeped onto the track "Very Pretty Girl", where Isaak growls, whispers, and swerves his voice into an innocently lascivious smirk.
There's a bugged out Hawaiian swagger on "Take My Heart", a loose, fun jaunt that could easily work in some beach blanket bingo retro flick or a Don Ho revue. This is offset by the almost juke jive of "Wide Wonderful World", which is Isaak's take on classical pop mixed with late night (albeit straight edge) lounge circumstance. The inclusion of horns, which pulsate underneath his impassioned vocals, gives it a serious swing.
Despite the moments of brilliance, some of the album just plain drags. The slick and nondescript "We Let Her Down" comes immediately to mind in this instance. The production on this track is like a Top 40 throwaway, removing any semblance of Isaak's low-key charm and replacing it with a treacley, limp-wristed bygone arena rock vibe. Ditto for "Summer Holiday", which just sounds a bit too pat for an Isaak number, lacking any whiffs of grit and rusticality.
Mr. Lucky is available in a bonus version that tacks on four extra tracks. "She" is a stripped down standard issue Isaak tune, all swirling guitars and warbling melancholy. "Movie Star is Sleeping" returns to the overtly slick inclinations that intermittently plague this album. But things are brought back into perspective on "Keep the Heartache Real", which is built around wonderful guitar licks, somnambulistic keyboards, and eerily wonderful backing vocals. It's a sleepwalking gem. "Blues Has Found Us" is a generic blue eyed blues number that just doesn't feel as "real" as some of the rest of the tracks included here.
While far from being Isaak's best material, it shows the man with the silky sad voice still able to croon, swoon, and kick out the jams in fine form. Isaak is in best form when he sticks to his jilted lover routine, you know the pretty boy with the heart of glass singing disenchanted songs about wayward relationships over dreamy guitar licks and drifting country ambiance. When he's in that zone there's no stopping him. However, when he deviates from the course the album suffers all the more for it, ultimately feeling a little disjointed from one song to the next, never really gaining its collective footing like many of his previous efforts have done so well. Still, the songs that really resonate do so with passion, verve, and Isaak's excellent grasp of the competing emotions of heartache and jubilation.
Download Worthy:
1. "Cheater's Town"
2. "Baby Baby"
3. "We Lost Our Way"
4. "Very Pretty Girl"
5. "Wide Wonderful World"
6. "Keep the Heartache Real"


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I am an Associate Professor in the Department of English at the University of Victoria, Director of The Map of Early Modern London project, and Coordinating Platform Editor / Executive Director of the Internet Shakespeare Editions. I took an Honours English degree at UVic (with a minor in French), and an MA and PhD in Renaissance Drama at Queen's University. I've taught at the Summer Academy at the Stratford Festival and the University of Windsor. I'm currently working on an edition of The Merchant of Venice for ISE/Broadview (with Stephen Wittek), coordinating a large team at the ISE, and lecturing occasionally on my research (London Studies, Digital Scholarship, and Textual Editing).
I regularly teach the graduate course in "Textual Studies and Methods of Research" and undergraduate courses on Shakespeare and English Renaissance Drama. Research and teaching interests include representations of early modern London, textual criticism, digital scholarship, text encoding, editorial theory, mapping, Shakespeare in Canada, adaptation, editorial theory, and academic career development.
I am also the mother of two school-aged boys, a certified MBTI practitioner, a keen gardener, an enthusiastic explorer of the Salish Sea, an inhabitant in the Garry Oak ecosystem, a motorcycle rider, and a singer.
For bios of various lengths, click here.


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Before Jim Larkin was on the scene of unions, there were many problems with the unions around the world.
It was something he wanted to fix because he knew the unions were the only things protecting people from the poor and unethical treatment of their employers. Jim Larkin wanted to make things better for people because he had been one of those people.
Throughout his career with the union, he continued to work for companies and just made sure he was protected by the union all the time while he was doing that type of work.
Jim Larkin encouraged other people to do the same. He wanted them to know they would be able to have a better career as long as they were doing things that made sense to them. It was something he knew he could do to make things better for people, and he tried to always do his best when it came to the unions.
Since he was so good at running the union while also helping other people with the union issues they were having, he felt he was the perfect person to be the leader of many different union organizations.
Since Jim Larkin had started out doing different things, he knew he could continue helping people out. He had always been good at what he did, but the idea of a better union was something that continued to motivate Jim Larkin to do better all the time. Read more: James Larkin | Biography
He had always wanted to try different things that would make his career better, and this was the perfect chance for him to do it without having to worry about whether other people were going to be able to enjoy the same opportunities that he had when he first started with the career he was working on.
The industry changed and the war came. There were even bigger issues to worry about, but Jim Larkin knew he could keep doing things the right way for those who were in the industry. He had always tried his best to give people the opportunities they deserved by offering them different benefits from the union.
Part of what made Jim Larkin so good at what he did was the fact he was able to actually relate to the people who were working the jobs that required them to have union representation. He wanted to show them that things could get better.
Learn more about Jim Larkin


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2000 Runtime:85 mins Genre:Comedy/Romance
When a dark and distant family secret is uncovered in Greece, tradition demands revenge, and Manos, a mild-mannered schoolteacher is sent to Australia to settle a long standing vendetta.
Trouble is, Manos is more interested in reuniting with his long lost love Nicki than in shooting anyone. Luckily his layabout twin brother George decides to come along for the ride, desperate to avenge the family name.
Filmed in Australia and Crete, this romantic comedy features "The Greek Seinfeld" comedian Lakis Lazopoulos, as the good and evil twins Manos and George; alongside Zoe Carides, Claudia Buttazzoni and John Bluthal.
When there's a score to settle you know you should always Beware Of Greeks Bearing Guns!
"…a warm, intelligent and witty gem… "
"…delights on all fronts…a journey that is rich with emotion and wildly funny."
Urban Cinefile
|John Tatoulis
|Tom Gailbraith & Lakis Lazopoulos (Greek Dialogue)
|Colin South, Dionyssis Samiotis, Anastasios Vasiliou & John Tatoulis
|Lakis Lazopoulos, Zoe Carides, John Bluthal and Tass Kavadia
Australian Sales Enquiries
Palace Films
International Sales Enquiries
Daro Film Distribution


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- About
- Academic Programs
- Students and Admissions
- Research
- Resources
- Alumni and Giving
Woster research an awardee in Sickle Cell Disease/Advancing Cures funding; fast-track research focused on developing a new gene-modifying sickle cell disease treatment at MUSC could lead to human clinical trials in as few as three years.
The College of Pharmacy at the Medical University of South Carolina provides a premier pharmacy education leveraging the innovative inter-professional learning opportunities offered at South Carolina's only comprehensive academic health center with a full range of programs in the biomedical sciences.
MUSC pharmacy students immersed themselves in compounding during a special boot camp on campus February 23-24. Twenty-seven students participated in the Professional Compounding Centers of America (PCCA) Boot Camp, an intensive two-day session that furthered their compounding training.
The MUSC College of Pharmacy Alumni Ambassador Program was a big part of the fall recruiting campaign, in which the College was represented at formal recruitment events at Clemson, UGA, Furman, USC, North Carolina State, the Atlanta University Center and many more. Contact Abby Grady for information.
The 2018 Medisca Student Pharmacist Compounding Competition winners are Meghan White, Zach Posey and Ryan Rosenblatt. The team will go on to represent MUSC in the eighth annual national competition, held March 17-18, which includes a practical lab, a Q-and-A, a presentation and a compounding challenge.
Research is part of the College's trifold mission of education, research and patient care. Our research in the Department of Drug Discovery and Biomedical Sciences is concentrated in four areas:
Bioorganic/Medicinal Chemistry (identification of new drug targets; rational and computer-aided drug design, synthesis and analysis; drug metabolism; and bioorganic and molecular immunology)
Pharmaceutics and Pharmacology (microscale and nanoscale drug delivery systems, and ion channel physiology and pharmacology)
Cell Death, Injury, and Regeneration (mechanisms of drug- and disease-induced cell injury, death and regeneration; molecular and cellular toxicology; drug transport; and acute heart, kidney, liver failure and stroke)
Cancer Etiology and Therapeutics (mechanisms of cancer chemoprevention; inflammation; genome instability and DNA repair; and cancer therapeutic mechanism of action)
For information about graduate research training, visit Doctor of Philosophy Program Objectives and Requirements
Research in the Beeson group is a fusion of chemistry and cell biology. Assays for cell metabolism are being combined with proteomic, NMR and mass spectrometric techniques to develop quantitative descriptions of biochemical networks. Analyses of these networks identify key molecular species that are potential targets for therapeutic agents. Our primary focus is the biochemical network responsible for the regulation of energy metabolism and cellular proliferation. Specific projects include studies of T-cell activation and myocardial glucose utilization. The results of the T-cell studies are being used to develop possible treatments for autoimmune diseases such as Multiple Sclerosis. A byproduct of these studies has been the development novel peptide mimetics and library based synthesis and screening techniques, which are also being used to develop inhibitors of the M. tuberculosis iron dependent repressor and Topoisomerase I. Our studies of myocardial glucose utilization have defined critical roles for lipoproteins in the regulation of mitochondrial respiration and glycolysis. These results are being used to evaluate the mechanisms of tissue injury due to ischemia-reperfusion.
Research in the Chan laboratory focuses on mitochondrial dysfunction and disease. In particular, we are using the zebrafish as a model for mitochondrial diseases. The zebrafish (Danio rerio) is an important vertebrate model organism, offering many advantages for understanding basic biological processes. Breeding pairs can produce hundreds of embryos that develop outside of the mother and are frequently used in high-throughput drug screens. The use of zebrafish embryos and larvae for environmental agent testing is also well established. Furthermore, zebrafish embryos can be genetically manipulated, and because these embryos are transparent, development can be monitored and phenotypic changes can be scored easily. There are no cures or effective long-term treatments for mitochondrial diseases. To fulfill our long-term goals of developing therapeutic treatments and new biomarkers for the early detection of mitochondrial disease, we are investigating pathways that are important in the development of mitochondrial disease, and the role of environmental and drug modifiers on mitochondrial function.
Our research group aims to understand the roles that mammalian enzymes play in physiological and pathological processes utilizing unique chemical and biological tools. Our current research focuses on the biological mechanism of histone deacetylase 6 (HDAC6) through chemical and biological approaches. HDAC6 is the only HDAC containing two deacetylation domains, and canonical hydroxamate HDAC6 inhibitors only target the tubulin deacetylation domain. We have discovered a highly selective and structurally unique HDAC6 inhibitor capable of inducing both acetylation tubulin and acetylated heat-shock protein 90 suggesting unique and separate substrate selectivity for each domain. Our studies have shown that it is likely each HDAC6 deacetylation domain function is independent of each other function and involved different biological pathways.
We also aim to develop synthetic analogs of vitamin K and vitamin E, and characterize their effects in mitochondria functions. We have developed synthetic analog of vitamin K capable of protecting glutamate induced toxicity in hippocampal HT-22 cells with effective concentration below 50 nM. Vitamin K2 has recently been indicated to be a key component of mitochondria electron transfer chain and it's capable of alleviating Pink1 and Parkin non-flight phenotype in drosophila. Our vitamin K analogs also protect cells from direct tert-butyl hydroperoxide suggesting additional molecular pathways might be involved at protecting direct peroxide assaults. Our laboratory is interested in defining the key neuro- and cyto-protective mechanism(s) of vitamin K2 and its analogs through both chemical tools and biological techniques.
The ultimate goal of our laboratory is to combine both chemical and biological approaches toward discovering novel biological targets, designing/synthesizing novel compounds, and evaluating the effectiveness of the potential drug candidates in both in-vitro and relevant animal models.
Our research addresses the development and exploitation of novel strategies of rational drug design, with a focus on peptide-based therapeutics. We have demonstrated dramatic improvements in the activities, stabilities, selectivities, and barrier-crossing efficiencies of peptide therapeutic candidates utilizing our strategies, which have been patented. Therapeutic candidates under current development include antithrombotic, antipsychotic, and antiviral peptides; our strategies can be applied to virtually any peptide of therapeutic interest. We also are developing biochemical tools such as receptor-specific peptide analogs, which then will be used to define the detailed physiological roles of individual members of receptor families.
Dr. Lemasters' research interests concern the cellular and molecular mechanisms underlying toxic, hypoxic and ischemia-reperfusion injury to liver and heart. His laboratory applies new techniques of laser scanning confocal and multiphoton microscopy to characterize the physiology of single living cells, including the assessment of ion homeostasis, chelatable iron, mitochondrial function, electrical potentials, oxygen and nitrogen free radical formation, membrane permeability and other biochemical parameters during the pathogenesis of lethal cell injury. These approaches are being extended to true in vivo (intravital) imaging of cells and tissues in living animals.
Increased Ca2+, formation of reactive oxygen and nitrogen species, and oxidation of pyridine nucleotides and glutathione promote a phenomenon called the mitochondrial permeability transition that in turn leads to mitochondrial depolarization and uncoupling of oxidative phosphorylation. Studies in living cells show MPT initially induces the sequestration and lysosomal degradation of mitochondria by the process of autophagy (mitophagy). However, excess MPT induction induces both necrotic cell death and apoptosis during reperfusion injury, oxidative stress, excitotoxicity, calcium ionophore-induced toxicity, drug toxicity, exposure to tumor necrosis factor-alpha, Fas ligation and organ preservation for transplantation surgery. Inhibitors of the MPT decrease or abolish cell killing in these models. Progression to apoptosis or necrosis after the MPT depends on the presence or absence, respectively, of ATP. Often, features of both apoptotic and necrotic cell death develop after death signals and toxic stresses. These findings offer new strategies to rescue cells and tissues from irreversible toxic and ischemic injury.
Despite a detailed understanding of their metabolism, mitochondria often behave anomalously. In particular, global suppression of mitochondrial metabolism and metabolite exchange occurs in apoptosis, ischemia and anoxia, cytopathic hypoxia of sepsis and multiple organ failure, alcoholic liver disease, aerobic glycolysis in cancer cells (Warburg effect) and unstimulated pancreatic beta cells. The lab is exploring the hypothesis that closure of voltage-dependent anion channels (VDAC) in the mitochondrial outer membrane accounts for global mitochondrial suppression consistent with a role for VDAC as a dynamic regulator, or governator, of global mitochondrial function both in health and disease.
The laboratory is investigating mechanisms of cell injury and cell death in various pathological settings, mostly related to cancer. Currently we are interested in treating head and neck cancers with photodynamic therapy.
Dr. Maldonado's laboratory focuses on mitochondrial metabolism in cancer and cancer bioenergetics. He proposes that suppression of mitochondrial metabolism in cancer is contributed both by the closure of voltage dependent anion channels by free tubulin and the lack of function of the adenine nucleotide translocator. Dr. Maldonado's research combines a basic approach to understand mechanisms underlying the suppression of mitochondrial metabolism in the pro-proliferative Warburg phenotype with the development of a new generation of anti-Warburg chemotherapeutic agents.
Drug design, metabolism, pharmacokinetics and drug interactions: The influence of drug bioavailability/metabolism on clinical response is being explored through the synthesis and pharmacological evaluation of metabolites and the application of gas chromatography-mass spectrometry to therapeutic drug monitoring. The relationship between drug stereochemistry and biological activity is being investigated following analytical and preparative scale isomeric resolutions. Psychotherapeutic drug candidates are being designed and synthesized for selective targeting of neurotransmitter receptor subtypes and for overcoming biological barriers.
Dr. Peterson's research focus is in applied pharmacologic sciences using in vitro, cell based, and in silico approaches to quantitate protein and small molecule functionality to bridge between chemical biology and pathobiology. He has experience in the experimental biology and modeling of protein-protein interactions, protein-ligand interactions, and hormone signaling. Specifically, his research efforts have included the study of arrestins, the cytoskeleton, GPCRs, heterotrimeric and monomeric G-proteins, scaffolding proteins (like RGS and AGS G-protein regulators), prenyltransferases, methyltransferases, deacetylases, kinases, lipid binding proteins, mitochondria, and endosomes. Highlight innovations from the Peterson group include the discovery and therapeutic utility (Tat-GPR) of guanine nucleotide dissociation inhibitors, software to analyze endosome kinetics (DotQuanta), the discovery of Gi-alpha suppression in the majority of ovarian cancer patients, and methodologies to optimize virtual screening for drug discovery. Dr. Peterson's current research focus is on the application of high-content microscopy to study cellular protein kinetics and predictive bioinformatics using QSAR, pharmacophores, and molecular docking.
Ed Soltis, Ph.D.
Patrick M. Woster is Professor of Drug Discovery and Biomedical Sciences at the South Carolina College of Pharmacy in Charleston, SC, and serves as the South Carolina SmartState™ Endowed Chair in Drug Discovery at the Medical University of South Carolina. He received a B.S. in Pharmacy from the University of Nebraska Medical Center in 1978, and a Ph.D. in Medicinal Chemistry from the University of Nebraska - Lincoln in 1986. Following postdoctoral work in chemistry at Rensselaer Polytechnic Institute (1986), and in medicinal chemistry at the University of Michigan (1987), he joined the faculty at Wayne State University in 1988. At Wayne State, Professor Woster taught undergraduate biochemistry and medicinal chemistry courses, graduate level courses in medicinal and bioorganic chemistry, and developed a series of web-based tutorials for students in medicinal chemistry. He was voted Teacher of the Year eight times, and received the WSU President's Award for Excellence in Teaching in 1993. He was also awarded a Wayne State University Career Development Chair in 1997.
In 2011, Professor Woster moved to MUSC, where he was appointed Professor and South Carolina SmartState™ Endowed Chair in Drug Discovery. Professor Woster maintains an active research program that has been funded by several agencies, including the National Institutes of Health, the World Health Association and the pharmaceutical industry. Ongoing projects in the Woster laboratories include the synthesis of alkylpolyamines as antitumor or antiparasitic agents, synthesis of novel inhibitors of lysine-specific demethylase 1 and histone deacetylase as epigenetic modulators, solution- and solid-phase synthesis of peptide-based inhibitors of plasmepsin, synthesis of S-adenosylmethionine analogues as mechanism-based enzyme inhibitors and synthesis of furanocoumarins as inhibitors of cytochrome P450. Dr. Woster has directed a number of Ph.D. dissertations and Master's theses, and has mentored ten postdoctoral associates. To date, he has authored more than 95 articles in peer-reviewed research journals, and more than 100 research abstracts and invited presentations. Dr. Woster has also served as a member of two NIH study sections, and on editorial boards or as a reviewer for numerous scientific journals.
Professor Woster has been a member of ACS and the Division of Medicinal Chemistry since 1979, and is also a member of the Organic Chemistry and Biological Chemistry divisions. He assumed an active service role in the Division of Medicinal Chemistry in 1994 as a member of the Membership Committee and Chair of the Electronic Communications Committee. Dr. Woster was a member of the Division Long Range Planning Committee (1998 - 2000), and organized 4 symposia for National ACS meetings. He served as Secretary and Public Relations Chair for the Division of Medicinal Chemistry from 1994 - 2010, and is currently Chair of the Division. Dr. Woster has served as an officer for the American Association of Colleges of Pharmacy (AACP), where he is a Past Chair of the Section of Teachers of Chemistry. During 2004-2005, he was a member of the AACP Executive Board of Directors, and Chair of the Academic Sections Coordinating Committee.
My research interests are on the mechanisms of cell injury, death and regeneration, with foci on the roles of free radicals and mitochondrial function in liver and kidney diseases and development of novel therapeutics to prevent injury and accelerate the regeneration/repair processes. In particular, using state-of-the-art intravital confocal/multiphoton microscopy, which allows visualization of cells and organelles in live animals, as well as RNAi and molecular biological techniques in combination with a variety of animal models, isolated organ perfusion and cell culture, we are investigating the mechanisms of mitochondrial dysfunction/biogenesis, the cellular, organelle, and enzymatic resources of free radical production, and the roles of free radicals in alteration of signal transduction that subsequently affect pathogenesis and regenerative processes. We are studying hepatic and renal injury, fibrosis and regenerative processes in alcohol and drug exposure, liver and kidney transplantation, ischemia-reperfusion, obesity, and cholestasis. The overall goal of our research is to gain new insights into the mechanisms and to develop effective therapeutics to prevent and treat these hepatic and renal diseases.
Abby Grady, assistant director of college relations, and pharmacy students Adrienne Busch '21, Makayla Dudley '20 and Ashley Mitchell '20 hosted the College's first "Future Pharmacist Academy" with Horizons at Ashley Hall (HAH) on July 18....Read more...


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Video editing services are usually super expensive. They are professional agencies that deliver high-quality corporate videos. But what if you just want your holiday footage edited into an amazing video. You don't have the time or software know-how to pull off an amazing video edit.
So what video editing service can you use?
Bronami! – Bronami is an editing service that is designed for holiday style, action camera footage.
You just upload your raw video footage to the Bronami cloud/web app and the Bros do the rest. You'll get back an edited video within 24 hours. And it's very very affordable.


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- Offers more than 1,500 online courses
- Leader in distance education for more than 25 years
- Alumni network of 330,000
- World-class faculty
- Same tuition regardless of residency
The University of Massachusetts is a public university comprised of five campuses – Amherst, Boston, Dartmouth, Lowell and Worcester (Medical School). Established in 1863 with its Amherst campus, the university system launched UMass Online in 2001. UMass enrolls about 73,000 students across its campuses. Designed for lifelong learners, working professionals and students throughout the globe, UMass Online offers more than 150 degrees and certificates and more than 1,500 online courses. Its internationally recognized faculty provide students with the same rigorous academic curriculum whether online or on-campus. Online students receive the same degree as their on-campus counterparts; UMass grants degrees through the campus offering the specific program. The university also offers competency-based learning.
- Ranked #1 Best Online College in Massachusetts
- Ranked #3 for the Best Online College in the U.S.
- Ranked among the Top 10 Online Colleges with the Best Return on Investment
UMass Online's Online Degrees
UMass Online's Accreditation, Approvals, Tuition & Admissions Info
Accreditation and Approvals
UMass Online is accredited by the New England Association of Schools and Colleges.
Several of its programs also hold specialized accreditation, such as from the National Council for the Accreditation of Teacher Education, the Association to Advance Collegiate Schools of Business, and the Accreditation Board for Engineering and Technology.
Undergraduate tuition — $125 to $1,980 per course (regardless of residency)
Graduate tuition — $1,230 to $2,250 per course (regardless of residency)
Admissions and Transfer Info
UMass Online's admission prerequisites and application requirements vary by program and campus.
Anyone who holds a high school diploma or its equivalent can register for undergraduate, noncredit or graduate courses.
Applicants must submit high school transcripts, recommendations and SAT/ACT scores.
International students also must submit TOEFL scores.
Graduate degree applicants must hold a bachelor's degree.
Students can enroll in courses before being formally admitted into a UMass degree program.
The university offers three start dates each year.
School Profile
- Accreditation: Regional (New England Association of Schools and Colleges)
- Region: Northeast
- Retention Rate: 91%
- Requires SAT or ACT: SAT or ACT
- Public/Private: Public Nonprofit
- Acceptance Rate: 60%
- Graduation Rate: 76%
- Cost Per Credit (In-State/Out-of-State): Undergrad: $125 to $1,980 per course (regardless of residency)
- Grad — $1,230 to $2,250 per course (regardless of residency)
- Address: 333 South St., Shrewsbury, MA 01545 USA
Other Statistics
- Student population: About 73,000
- Student-to-faculty ratio: 18 to 1
- Percentage receiving grant or scholarship aid: 84%
Online Degrees at UMass Online- University of Massachusetts
Significant UMass Online- University of Massachusetts online degree rankings:
#1 Best Online College in Massachusetts
#3 for the Best Online College in the U.S.
Ranked among the Top 10 Online Colleges with the Best Return on Investment
Liberal Arts & Humanities
Undergraduate Certificates
Non-credit certificate in Arts Management
Gerontology – Management of Aging Services
Spanish-English Translation
Critical and Creative Thinking
Global Post-Disaster Studies Reconstruction with Vulnerable Populations
Women's and Gender Studies
Bachelor Degrees
Advocacy and Social Justice Studies
Arts Management
Human Services — Ranked #2
Journalism Studies
English — Ranked #3
Global Affairs
Sociology and Anthropology
Liberal Arts
Political Science — Ranked #10
Women's and Gender Studies
Master Degrees
Critical and Creative Thinking
Applied Linguistics
Gerontology – Management of Aging Services
Professional Development
Global Post-Disaster Reconstruction and Management Certificate
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Business & Management
Undergraduate Certificates
Casino Management
Foundations of Business
General Business Studies
Meeting and Event Management
Sustainable Business Practice
Bachelor Degrees
Business Studies Concentration
Economics with Healthcare Services Administration Concentration
Business Administration — Ranked #2
General Business Administration
Hospitality and Tourism Management
Management – Leadership Option
Graduate Certificates
Business Analytics
Business Analytics – UMass Amherst
Business Foundations
International Business
International Development
New Venture Creation
Organizational Leadership
Public Management
Systems Models and Management
Professional Development
Orientation and Mobility Certificate
Organizing and Managing Senior Transportation Options Certificate
Practical Project Management
Project Risk Management
Master Degrees
Public Administration in Global Comparative Public Administration — Ranked #17
Public Policy
Accounting – Isenberg MSA at UMass Amherst
Accounting at UMass Lowell – Online MSA
MBA – Isenberg Online MBA at UMass Amherst
MBA – Online MBA Program
MBA – Online MBA at UMass Dartmouth
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Computers & Technology
Undergraduate Certificates
Graphic Design and Digital Imaging
Information Technology
Instructional Technology Design
Java Development
Multimedia Applications
Website Design and Development
Computer Science
Contemporary Communications
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Information Technology — Ranked #2
Bachelor Degrees
Information Technology — Ranked #2
Information Technology: Business Minor
Second Bachelor's Degree in Information Technology
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Information Security
Network Security
Master Degrees
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Computer Science
Information Technology — Ranked #12
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Undergraduate Certificates
Forensic Criminology
Paralegal Studies
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Criminal Justice Studies
Bachelor Degrees
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Criminal Justice — Ranked #16
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Criminal Justice — Ranked #10
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Cyber Security Concentration
Homeland Defense Concentration — Ranked #6
Industrial and Economic Security Concentration
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Undergraduate Certificates
Clinical Pathology
Bachelor Degrees
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Health Studies Concentration
RN to BS (Amherst)
RN to BS (Boston)
RN to BS in Nursing (Dartmouth)
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Global Health
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Health Management
Healthcare Informatics
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Post Master's Nurse Practitioner Certificate
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Concurrent Dietetic Internship/Online Master of Public Health in Nutrition Program (DI/MPH-N)
Vision Studies
Teachers of Students with Visual Impairments
Vision Rehabilitation Therapy
Public Health in Public Health Practice
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Health Informatics and Management
Healthcare Management — Ranked #11
Rehabilitation Counseling
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Doctor of Nursing Practice (Amherst)
Doctor of Nursing Practice (Boston)
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Psychology — Ranked #11
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Sustainable Food and Farming
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Science in a Changing World Certificate
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Science in a Changing World
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Plastics Engineering
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Engineering Management – UMass Lowell
Engineering Management – UMass Amherst
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Education & Teaching
Undergraduate Certificates
Behavioral Intervention in Autism
Bachelor Degrees
Children's Learning and Development Concentrations
Early Care and Education Concentrations
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Educational Policy
Behavioral Management in Autism
Higher Education Leadership and Management
Ed.S. in Curriculum and Instruction: Education of Diverse Populations
MEd/EdS Science Education Online
Curriculum & Instruction — Ranked #11
Science Education
Reading and Language — Ranked #15
Leadership in Schooling
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Professional Development
Vocational Technical Instructor Licensure Sequence


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Ultimate Tots is a fun session aimed at ages 3 years old to 6 years old. With several different coaches in this energetic class, the tots will do a circuit based on running, jumping and throwing, the core disciplines in athletics.Register Dubai
Ultimate Youth is a Track and Field session aimed at ages 7 years old to 12 years old. In these sessions the athletes will be further split into groups according to their age and abilities and will experience multi-events, sprints and middle distance training.Register Dubai
Ultimate Teens is a specialized Track and Field session. We have professional coaches for short and long sprints, middle distance, hurdles, high jump, long and triple jump and the throws. The coaches will guide you in the right direction based on initial assessments.Register Dubai
Ultimate Adults can choose to specialise in sprints, middle distance, high jump or hurdles. With our professional coaches. Whether you are an elite athlete, sportsperson wanting to improve your speed, improving your endurance for your next race or simply after a new sociable sport to try!.Register Dubai
Ultimate Athletics was founded in 2015 by Lisa Campbell
As an national competitive athlete from the UK, I am absolutely passionate about Track & Field! We are not a multi-sport provider. Athletics is it! The name 'Ultimate' reflects my goals for the academy, as being THE final destination for everything encompassing effective and professional provision for athletes, namely:
The practical aspect is the major element of a performance, but to truly understand how to improve, we need to break down the skill and study the biomechanics of the movement. At our events we provide injury prevention and treatment services from our partners at Valiant Clinic. We educate athletes via theory workshops from our Sports Science qualified coaches, nutritionists and physiotherapists. We welcome International guest speakers and former Olympic athletes to inspire the next generation and have formed a partnership with IMG Academy in Florida and Sports Ed USA to provide important pathways and opportunities to our athletes. This training all takes place at our Media-room in Dubai Sports City.
So we train, we educate; we now need to compete! Every month from October to May we host monthly Ultimate Racenights, sponsored by New Balance, the only Open Athletics League in the UAE, giving our members great competition and a reason to train! We have various locations such as Dubai Sports City, Gems Dubai American Academy, New York University Abu Dhabi and Amity International School Abu Dhabi. We encourage nationwide competition, actively seeking new opportunities for our athletes to shine. Events that our teams are proud to participate in include our NYU Abu Dhabi open meets, The Dubai Marathon, The Dubai Women's Run, NAS events, The Presidents Cup and the Dubai Fitness Fest. Our Athletes can be selected to compete for Local Athletics clubs and are currently representing Al Ahli and Al Wasl.
Ultimate Athletics welcomes you on the journey towards becoming the Ultimate Athlete.


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Cllr Claudia Webbe, Member for Environment and Transport, blogs about tackling poor air quality.
Here in Islington we have already been working for years to tackle poor air quality. From the first ever borough-wide 20mph speed limit, action on engine idling, introducing a diesel surcharge on parking permits, to support for businesses to reduce emissions – the Labour-run council has been implementing measures that make a difference.
Sadly, the Tory Government is still refusing to fully engage with the dangers that continued poor air quality poses to local people. The courts had to intervene to force the Government to publish its plan to improve air quality, which has been described as 'woeful'. The Government's reluctance to take a lead on this issue makes it clear that the election on 8th June is a chance for a clean start on air quality.
We need a Labour Government that will back the Mayor of London's calls for a diesel scrappage scheme to remove the oldest polluting cars from London's roads. We then need to go further and for Islington Labour's calls for all diesel vehicles to be banned from London by 2025 to be accepted. But we also need a Labour Government that will fight hard to maintain the important environmental safeguards we currently receive from the European Union and that commits to fully implementing the Paris climate agreement.
In Islington we understand that tackling the real causes of poor air quality -; polluting diesel buses, lorries and cars -; is not just a public health campaign, it's a social justice campaign because poorer residents live closer to the most polluting roads. It's no wonder then that the Tories are failing to take action when their focus is on the few, unlike Labour who is standing up for the many.
Pictured – Cllr Claudia Webbe, Executive Member for Environment and Transport, Islington Council


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President's Blog
SC House and Senate Work to Address Funding for Roads and Bridges
Beth Stedman January 25, 2017
Both the South Carolina House and Senate have introduced legislation proposing solutions to the state's underfunded infrastructure problem in the forms of Senate bill 54 (S. 54) and House bill 3516 (H. 3516).
Following is a synopsis of key components of each bill:
Senate Bill 54 (S. 54)
- Proposed 12 cent gas tax increase over the next three years, indexed for inflation
- Increase in driver's license fees, car registration fees
- Increase in the car sales tax
- Road user fee on commercial vehicles in lieu of property taxes
- Incorporates small income tax reduction
- Expands tax credits for students paying tuition and for first responders
- Allows a small credit of any earned income tax credit allowed
- Phases in an exemption for manufacturing property and business personal property
House Bill 3516 (H. 3516)
- Increases the gas tax by 10 cents over the next five years (2 cents per year), not indexed for inflation
- Increased car registration fees
- Vehicle sales tax cap would be raised from $300 to $500
- Road user fee on commercial vehicles rather than property tax
- New infrastructure maintenance fee when first registering a vehicle: set at five percent fee capped at $500 on newly purchased vehicles, and a five percent fee capped at $250 for vehicles purchased in other states but registered in S.C.
- Levies a fee on hybrid and electric vehicles
- No income or property tax reductions are included
While neither bill incorporates DOT reform, both seek to raise revenues between $600-$900 million to create a long-term solution for South Carolina's infrastructure.
December 6, 2016
LGC's 25th Class Learns about Healthcare in Georgetown County at
December Session
Submitted by Karen Minogue, LGC Class of 2017
Director of Development, Waccamaw Community Foundation
Last month (November 2016), the Leadership Georgetown County (LGC) 25th Annual Class began (following a slight delay due to Hurricane Matthew's havoc in October) with Putting a Face on Human Need. Amy Downing of the Bunnelle Foundation provided an overview on human needs, followed by site visits to worthy nonprofit organizations such as A Father's Place, Tara Hall for Boys, Friendship Place, Habitat for Humanity, and a presentation by Freedom Readers. The LGC class learned about the high level of need throughout many areas of Georgetown County.
This month's (December 2016) LGC Class learned about Health and Wellness, beginning with a trip to Smith Medical Clinic in Georgetown and an enlightening session presented by Anne Faul, Executive Director. Anne told us about the over 200 volunteers and trained medical staff that provide quality one-stop health care and intervention for those most vulnerable and who can least afford it. Smith Medical Clinic serves those who fall below 200% of the poverty level which is 1 in 3 (or between 17,000-19,000) adults in Georgetown County. Smith Medical Clinic works with Tidelands Medical Center to provide medical treatment and follow-up, medications, X-rays, etc. and there is not one paid doctor on staff. The docs are all volunteers – a simply amazing organization in Georgetown County improving healthcare for those who need it most!
The Class then heard from Bruce Bailey, CEO of Tidelands Healthcare System, where he explained Tideland's service area, the issues facing the medically insured (e.g. high deductible plans), the uninsured, and the precision-focused goals and activities of Tidelands Healthcare System in tandem with Tidelands Care Community Network to reduce waste and the overall cost of healthcare, subsidize those without health insurance, improve the physician's network in the community, provide healthy incentives for getting well and staying well. He explained how the population in Horry and Georgetown counties is exploding with 12,000 new residents anticipated every year over the next 5-10 years.
Other representatives from Tidelands Community Care Network illustrated how Tidelands Care Community Network develops individualized care programs to address health issues tied to food insecurity, lack of transportation, root challenges such as insufficient access to basic necessities such as electricity, water, and food. The most important thing we learned is that although some states have expanded Medicaid, South Carolina decided NOT to expand Medicaid, making access to healthcare even more challenging for many throughout Georgetown County. Class members decided this will be one of the topics it will discuss with legislators in Columbia during its March 2017 session.
LGC participants then traveled in separate groups to visit Georgetown YMCA, the Family Justice Center of Horry and Georgetown Counties, and East Bay Park.
Georgetown YMCA Director of Operations Anne Salley, and Kim Tomlinson (Membership and Marketing Director) explained the valuable SPLASH Program that the YMCA offers through a grant from the Bunnelle Foundation to ensure every 2nd Grade student throughout Georgetown County receives water safety training for two weeks, three times a week, every year. The Y also provides valuable preventative health programs to increase wellness across all age groups. Transportation challenges prevent many from being able to take advantage of the Y's valuable and cost effective programs. If YMCA Georgetown had a bus, more children could be bussed in for summer programs, and they have someone available to drive it, but funding for the bus is currently not available. Bathing suits and towels are also needed for some 2nd Grade students. LGC class participants are thinking about how they may be able to assist.
At the Family Justice Center, Co-executive Director Vicky Bourus provided a perspective on domestic violence. The Family Justice Center recently took on serving Horry County too because there was no organization in Horry County to address this need. The Family Justice Center provide emergency shelter, counseling and basic needs, along with court advocacy, paralegals to help women apply for orders of protection, and helps them navigate through the complicated court, medical, social services, and law enforcement system. In Georgetown County alone, the LGC class learned that the Family Justice Center will serve over 900 clients! Vicky Bourus explained the need for strong community partnerships with other nonprofit organizations, law enforcement, and professionals to help identify the early signs of domestic violence that accelerates over time. The LGC class also learned that in the state of South Carolina, perpetrators are offered either 26 weeks of rehabilitation or they may pay a fine. Other states have 52 weeks of rehabilitation available. The LGC class plans to speak to legislators in Columbia about increasing rehabilitation to a longer term of 48 to 52 weeks, and NOT offering the option of a fine because in South Carolina, less than 10% of perpetrators opt for the treatment!
The last site visit was to beautiful East Bay Park, a hidden gem in the City of Georgetown on the majestic Winyah Bay to see the Park and enhancements made by the LGC Class of 2015 (last year's class). We saw the five exercise stations scattered throughout the Park, free for all, designed to enhance the health and well-being of all who take advantage of the Park and its other recreational facilities! Nice job LGC Class of 2015! Thank you for putting your time and resources into such a great project that enhances the lives of so many in Georgetown County!
The 2016-2017 LGC class thanks the four agencies and programs that graciously allowed LGC students to visit and the staff who took the time to talk to them about their work. We are looking forward to our remaining sessions to come so stay tuned to our blog as we'll be providing more updates throughout this exciting program!
Learn more about Leadership Georgetown County by calling the Chamber at (843) 546-8436 or emailing email@example.com.
So Long and Good Riddance, Matthew!
Beth Stedman Friday, October 14, 2016
What a difference a week makes! Last Friday we were battening down the hatches, evacuating, awaiting the unwelcomed arrival of Hurricane Matthew. This weekend, the weather forecast is in keeping with what we usually expect this time of year--the sun is shining and it's just a little cool in the evenings (by Coastal SC standards anyway!). What a glorious Georgetown County October day! Nothing could be finer . . . .
As we enjoy our much anticipated weekend with wonderful events underway such as the Wooden Boat Show and Pawleys Island Festival of Music and Art in addition to lots of golf, football and other outdoor activities (that hopefully include more than yard-raking), please be mindful of and thankful for of all of those who continue to help us heal from the storm. City of Georgetown crews have managed a mammoth task of clearing mounds of debris so that our friends and guests can enjoy the Wooden Boat Show. There are countless others who are out there toiling day and night—and who are putting their personal lives at risk and on hold—so that we can return to our regular lives and routines. THANK YOU!
As County Administrator Sel Hemingway pointed out earlier this week, many parts of our county remain in response mode. The County continues to focus its efforts on those whose lives and property are still at risk. Please keep in mind that there are still many in our own communities, our friends and neighbors, who are hurting and dealing with the impact from Matthew and its aftermath.
Say a prayer, lend a hand, thank someone who is working to address our needs--and enjoy this glorious weekend!
Stay strong!
Below please find updated information pertaining to the aftermath of Hurricane Matthew:
- All Boil Water Advisories for Georgetown County have been lifted.
Rivers Update:
- The Black River crested at the county line near Hwy. 41 in Andrews Thursday night. The water will continue flowing east for the next day or so into Browns Ferry. We expect it may rise up to another foot in the Browns Ferry area, then start to drop.
- Georgetown County is still monitoring the Pee Dee and Waccamaw Rivers, but anticipate levels to be well below where they were last year. The County will release more details as they become available. If you're in an area where the river has not yet crested, remain vigilant.
- The South Carolina Department of Natural Resources will continue boat patrols on flooded rivers. Governor Haley asked that we be mindful that the rivers will have debris from the Hurricane that could damage boats and/or individuals.
- Road closures may change as river levels change. Please check the SC DOT website for a list of roads that are closed.
Curbside hurricane debris removal will soon begin in Georgetown County.
In the aftermath of Hurricane Matthew and associated river flooding in Georgetown County, the county has contracted with the S.C. Department of Transportation for removal of hurricane-related debris. As part of this contract, curbside pickup of hurricane-related debris will be available on public roadways in unincorporated areas of the county that were impacted by flooding. Collection is expected to begin Oct. 17.
Debris must be separated into the following six categories for curbside pickup:
- Electronics
- Large appliances
- Household hazardous waste
- Vegetative debris
- Construction debris
- Household garbage
Curbside pickup will not be available on private streets (those with blue street signs). Only hurricane-related debris will be picked up. Large quantities of shingles and other roofing materials from re-roofing jobs will not be collected and must be disposed of via normal procedures.
SCDOT's contractors will prioritize debris removal based on which areas can be accessed safely for debris removal operations. In some areas, floodwaters and blocked roadways still prevent contractors from reaching debris.
Residents are asked to place any hurricane-related debris they would like removed in the public right-of-way (the area that extends from the street to the sidewalk, ditch, utility pole or easement). Residents should not place debris on the right-of-way if they have or will receive insurance funding to privately dispose of household debris covered by their insurance policy. SCDOT will only collect hurricane-related debris for which residents are not receiving insurance funding for private disposal.
For debris to be picked up, it must be separated into the categories listed above and must be unbagged (with the exception of waste in the household garbage category, which should be bagged). Other than household garbage, only loose debris will be collected. Residents should not place debris near a water meter vault, fire hydrant or any other above-ground utility, and should avoid placing it directly under power lines.
Contractors will make multiple passes through impacted areas. If residents cannot safely set out debris at this time, or if contractors cannot safely enter submerged or blocked areas, additional debris removal passes will be scheduled.
For more information, call (843) 545-3999 between the hours of 7 a.m. and 7 p.m. A brochure with further details will be posted at www.gtcounty.org.
- If you live within the limits of an incorporated municipality, you should contact municipal officials regarding their debris cleanup procedures.
Those needing assistance are urged to contact:
- Call 2-1-1 One-stop resource for finding assistance or visit them online at http://www.sc211.org/.
- For assistance with debris or mold clean up, call Helping Hands at 1-800-451-1954,
- For additional needs/concerns, call Georgetown County Emergency Management at (843) 545-3273.
Electricity Outages: If you are without electricity, please call your service provider.
Personal & Business Claims
FEMA is still completing damage assessments. On 99.5 radio this morning, Congressman Tom Rice said that he fully expects that Georgetown County will be included among those counties whose businesses and residents will be eligible for FEMA assistance and he is working to ensure that this happens. We will keep you informed.
However, if you have damage or loss from Hurricane Matthew, you may complete a FEMA application now even if your county has not been federally declared for Individual Assistance. This will help speed up the process if counties are added to a declaration. Your application will be processed if your county is added to a declaration and FEMA determines you are eligible.
Please click here to start your FEMA application. When asked to choose a disaster, select the number for the disaster at the top of the page on the website. Currently, South Carolina is not listed, so click NEXT to proceed. You may also create an account when you apply. If you do, you will be able to log in later to check the status of your application. Completing an application does not ensure that you will be eligible for assistance.
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Stress is an unavoidable fact of organizational life today, taking its toll on both individuals and organizations. According to a survey, 90% of American workers report feeling stressed at least once a week and 40% describe their job as very stressful most of the time (Bolles, 2002).
The leadership literature defines stress as the pattern of emotional and physiological reaction occurring in response to demand from within or outside organizations (Greenberg, 2005).
It is important to recognize potential stressors and to take appropriate action. However, it can be very disruptive to mistakenly assume that something is a stressor when, in reality, nothing is wrong. With this in mind, here are some useful guidelines for appraising potential stressors accurately.
- Check with others: Ask around. If others are not concerned about a situation, then maybe neither should you be concerned. Discussing the situation with people may alleviate any feelings of stress you may have had.
- Look to the past: Your best bet for deciding what to do may be to consider what has happened over the years. You may want to be concerned about something that has caused problems in the past, but worrying about conditions that haven't been problems before might only make things worse by distracting you attention from what really matters.
- Gather all the facts: It's too easy to jump to conclusions, seeing situations as problems that really aren't so bad. Instead of sensing a problem and assuming the worst, look for more objective information about the situation.
- Avoid negative mental monologues: Too often, people talk themselves into perceiving situations as being worse than they really are, thereby adding to stress levels. You should avoid such negative mental monologues, focusing instead on the positive aspects of the situations you confront.
Bolles, R.N. (2002). What color is your parachute? (2002 edition). Berkeley, CA: Ten Speed Press.
Greenberg, J. (2005). Managing behavior in organizations. Pearson Prentice Hall.


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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|Werner <wrud...@gmx.net>
|Re: Authentication in Cocoon against MS-AD
|Tue, 02 Aug 2005 15:49:21 GMT
Hello Antonio, many thanks for your answer! I'll try approach 2 first, this seems to be OK for the project. The mail addresses are no DNs by definition, but unique in our case. Werner Antonio Fiol Bonnín wrote: > Yes, you can user the LDAP transformer. > > However, you may use two different approaches: > > Approach 1: Do you already know the DN of the user trying to log in? > Yes: Use it as binding DN > No: You will need to first bind with a known user, get the DN for the > user trying to log-in, transform that again into a LDAP query, and > reissue the query with the right DN. > > Approach 2: If you know the short name of the user (account > name)@(domain name) in our case, you can use it as binding DN even if > it is not a real DN. This is non-standard, and MS-AD specific, AFAIK, > but it saves you some time. > > -- > Antonio > > 2005/7/23, Werner Rudolf <email@example.com <mailto:email@example.com>>: > > Hello, > I'd need to authenticate in Cocoon against MS Active Directory. > Are there any links/documents/WIKI entries w/ best practises > available? > Can I just use the LDAP transformer for that? > > Many thanks and best regards, > Werner > --------------------------------------------------------------------- To unsubscribe, e-mail: firstname.lastname@example.com For additional commands, e-mail: firstname.lastname@example.com
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Alderbrook Resort & Spa
7101 E State Highway 106, Union, WA, 98592
The Alderbrook Resort in Washington State is among the best waterfront resorts in the northwest! Conveniently…View Details
If you know of a business or organization that should appear in our directory, please add it!
When you're searching for an all inclusive getaway to one of the waterfront communities in the Evergreen State, we highly recommend considering one of the incredible Washington State Waterfront Resorts.
When starting your research, its best to consider what type of waterfront experience you're seeking. Waterfront Resorts in Washington State are quite diverse in terms of the activities, accommodations, and dining you can expect to find. For instance, Campbell's Resort in Lake Chelan is situated in the heart of downtown Chelan immediately on the 55-mile long lake. The lodging portion of Campbell's is more like a hotel environment than stand-alone dwellings. Plus, its on a freshwater lake and not one of Washington's abundant salt bodies of water.
Even if you've decided that you want to stay on salt water, you've got a lot to choose from when searching for the perfect Washington waterfront resort! Next, we recommend considering whether you would like to be on the Pacific Ocean with endless views of the water toward the horizon or whether you would like to be in a quaint boating community like Union in which Alderbrook Resort is situated.
After all is said and done, the good news is that you have many options and we recommend staying in as many waterfront resorts in Washington State as you can!
As always, if you have a story that you would love to share about staying in one of the Washington State Waterfront Resorts, please visit the Washington Waterfront Facebook page! We would love to hear where you enjoyed a waterfront vacation in our lovely state!
There are currently 60 listings related to this category.
7101 E State Highway 106, Union, WA, 98592
The Alderbrook Resort in Washington State is among the best waterfront resorts in the northwest! Conveniently…View Details
684 Beach Haven Rd, Eastsound, WA, 98245
The Beach Haven Resort was founded in 1939 in the community of Eastsound along the shores of Orcas Island. This…View Details
3009 State Route 109, Copalis Beach, WA, 98535
The ocean getaway you've been waiting for is here! Nestled on the dunes of Pacific Ocean, Beachwood Resort offers 19…View Details
6520 E. Hwy 106, Union, WA, 98592
Located along the beautiful Hood Canal in Washington State, the Blue Heron Condos offer a unique beachfront…View Details
104 West Woodin, Chelan, WA, 98816
Situated on the shore of Washington state's largest natural lake, Campbell's Resort has stood unrivaled among Lake…View Details
7639 Hwy 112, Sekiu, WA, 98381
The Chito Beach Resort offers cabins and cottages in a resort setting for the summer months of the year.View Details
(509) 632-5565
33017 Park Lake Rd. N.E., Coulee City, WA, 99115
Coulee Lodge Resort sits alongside beautiful Blue Lake in the heart of the Grand Coulee in Eastern Washington State.…View Details
401 Coulee Blvd East, Electric City, WA, 99123View Details
901 Spader Bay Road, Chelan, WA, 98816
Featuring 300 feet of sandy waterfront beach along the shores of Lake Chelan, Darnell's Resort offers an amenity for…View Details
107 Doe Bay Road, Orcas Island, WA, 98245
Doe Bay Resort & Retreat is a unique alternative to the traditional destination resort. On over thirty acres of…View Details


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Author Archives: bigjools
How to do home ozone
It's been one week since I got back home. I've had the worst jet lag I've ever had in my whole life, coupled with crazy insomnia, and I feel pretty awful. For that reason I am not going to re-score … Continue reading
Week 5, over and out
That's it, I'm all done with treatment. I'm sat here in my apartment writing this blog entry, and in just over 4 hours my taxi arrives to take me to the airport.
Posted in Lyme, personal, Uncategorized 2 Comments
Week 4 in Cyprus – detox
This is a little late, but hey better late than never.
Week 3 in Cyprus
Not a lot to say here other than that I have continued to herx quite strongly, and in fact last Monday I had probably the worst one I've ever had in the 5 years I've been trying to treat this … Continue reading
Week 2 in Cyprus
The treatment is starting to bite. In the meantime, week 2 just happened. It's been rough, very rough, as the major herxing started and I've also had some vein problems – two burst and one collapsed – so extra pain … Continue reading
It begins
It's Thursday evening. I've been going to the Neomed clinic now for three days. And today I have the mother of all herxes.
Pre-Cyprus Lyme Status
I thought I'd write a few things down about my current state of health affairs, prior to heading to Cyprus next week. This is partly so I can record "the before" and compare to how I feel when I get … Continue reading
Off to Cyprus
It seems somewhat fitting that almost exactly 5 years since I became aware that I had Lyme-like symptoms, I've made the big decision to travel to Cyprus for intensive treatment as my own home treatment has been good at keeping … Continue reading
Random Test Inputs – part 2
If you saw my last post Random inputs in unit testing you'll remember that I was advocating the benefits of using random test data in your unit tests. One of the bits of feedback that I had (and seems to be the … Continue reading
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Random inputs in unit testing
I recently had an upstream reviewer telling me that I should not randomise my test input because "randomness does not provide a useful input to the test and sets a bad example of practices for writing tests". I am going … Continue reading


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|Friday, December 15, 2017
|Art Show
Start Time: 10:00am
End Time: 5:00pm
Author: Mary Raum
Description: American Railroad Odyssey at The Gallery at Redlands. David Tripp's Train Watercolors November 11- December 16th. David Tripp's is at the Gallery on Friday, Saturday & Sunday (Will not be in The Gallery 1st,2nd or 3rd of December BUT The Gallery will be open)