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The dirt is starting to pile up in the back of Gunk Haus ...
... and the patio area is growing. I wonder where all that dirt came from.
Oops!!! There we go.
Tomorrow is the big day, when we get our septic tank delivered. It comes in three parts. That will be exciting.


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From accidents and recovery towing to machinery hauling and roadside assistance, you can rely on our service to get the job done. Since 1947, we've been your preferred choice for towing services in Des Plaines and Arlington Heights, IL and throughout the Chicago area. Our reputation is built on hard work and outstanding customer care, and our track record is a testament to our longstanding commitment to excellence.
When you need reliable towing services and experienced drivers you can trust, turn to Belmont Kolmar Towing. We'll get you off the side of the road and on track to your destination.
We offer a wide variety of services in Des Plaines and Arlington Heights, IL and the greater Chicago area. If you're stuck on the side of the road or need help relocating your machinery, contact Belmont Kolmar Towing. Our services include:
Belmont Kolmar Towing can help you transport your heavy machinery to a new location. From backhoes to forklifts, we have the equipment necessary to handle any machine. Don't trust a less-qualified company with your valuable equipment. Call us today and we'll schedule your move and offer you a free quote over the phone. We look forward to working with you.
1784 East Oakton Street, Suite 112
Des Plaines, IL 60018
Call Us
Phone: 847-824-3202
Mon: 24/7
Tue: 24/7
Wed: 24/7
Thu: 24/7
Fri: 24/7
Sat: 24/7
Sun: 24/7

subset: commoncrawl


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My Website Design Process
Below is a chart which explains the basic process of how I work. I am frequently asked what the website design process is, this chart (whilst simplified) should provide you with a fundamental insight into the process we will follow when you hire me.
Client Meeting
This is where we discuss your requirements and budget.
Proposal & Deposit
Based on the facts gathered at our meeting I will submit my proposal for your new website. Upon acceptance a deposit is required.
Design Feedback & Revision
Once your initial design is ready I present it to you for approval. I then make any revisions based on your feedback and once finalised I move on to development.
I begin work on developing your website, we will discuss progress at key stages and you will have access to the testing and development area.
Once the final website is approved, you pay the due balance and we celebrate the launch of your new website!
My Website Design Prices
These days I tend to focus on up-datable website design and e-commerce website design only.
I no longer develop micro-sites or small brochure websites as I like to move with technology. As of April 2015 Google now gives precedence to websites that are responsive and mobile friendly. As a result if you are going to build a proper responsive website then, in my humble opinion, the sub £500 website budget is no longer a viable option.
The prices below are a guide only, for full specification and pricing please request a quote.
- Design & Development
- Responsive Layout
- Website Statistics
- Hosting Provided (As Required)
- Domain Name Management (As Required)
- Comprehensive CMS
- Training and Guidance Given
- Design & Development
- Responsive Layout
- Website Statistics
- Hosting Provided (As Required)
- Domain Name Management (As Required)
- Training and Guidance Given
- Secure
If you are anything like me then you probably look for reviews on just about anything before you make a purchase these days! I can't tell you how many times I have chosen one product over another based just on Amazon reviews!
So I would never expect a client to hire me without first checking out my portfolio and reading a few reviews! I have provided a few snippets from previous clients below, but if you want to check for yourself feel free to check out my Google+ Page where you will see I have been awarded 5 stars on every single review or check out my testimonials page.
I have been very impressed with his commitment to provide the best possible solution at the fairest price, and the end result always exceeds my expectations.
If you need help with a website Martin is definitely the man to call.
Phil Priest
Martin has re-developed our website and logo and I have been getting excellent feedback in regards to all his designs.
So I would like to thank him again for all his assistance with changing the face of Defensores.
Dean Stott
It always makes it a lot easier when the person you are working with understands what you want and what is the best approach, nothing was to much trouble for Martin.
Scott Maley
I can see I am right up there on page one of Google which is all I can ask for.
I will certainly recommend you to others if someone asks about a new website.
Paul Partridge
Neil Wilkinson Placeholder
Neil Wilkinson
A service I will definitely recommend in the future.
Frank Robinson
I hope to be working with Pixel Freak Creative for a very long time!
Matt Oakley
I am very pleased with the site it has surpassed my expectations. I would recommend Pixel Freak Creative.
Ermine Jackson Miles
WEBSITE DESIGN FAQ's
You may still have have some questions, therefore I have put together a set of answers below to my most frequently asked questions. However if you cannot find the answer you require below then please do not hesitate to contact me with your questions.
Yes absolutely! Hosting is charged on an annual basis.
Yes! As long as the hosting space is a Linux based operating platform, is running the right version of PHP and we have PHP MYAdmin database facilities available to us.
Yes! I can register or manage your domain names on your behalf, you will of course remain the registered owner.
Absolutely! Every website I host comes with unlimited email mailboxes included as standard.
Every website project is different, so I cannot state specifically here how long your project may take but on average the new website development cycle takes about 4-6 weeks. It can sometimes be quicker but I would need to know exactly what is required to estimate delivery times.
All quotes come with estimated project timelines.
Yes. All I ask is permission to post screenshots and a description in my portfolio.
No. I can design and develop websites for clients across the UK and worldwide. If a face to face meeting is not possible we can use video conferencing to discuss your project.
An updatable website is a website with a back end content management system (CMS). You can use that back end administration area to edit the content of your website yourself after launch (and training!).
Yes. The majority of my updatable websites are built using the WordPress platform. In my humble opinion it is the best platform for updatable websites that is currently available.


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In victory for Trump, Supreme Court dismisses travel ban case
WASHINGTON — The Supreme Court dismissed a major challenge to President Trump's travel ban on majority-Muslim countries Tuesday because it has been replaced by a new version, sending the controversy back to the starting block.
The ruling is a victory for the Trump administration, which had asked the court to drop the case after Trump signed a proclamation Sept. 24 that replaced the temporary travel ban on six nations with a new, indefinite ban affecting eight countries. That action made the court challenge moot, the justices ruled.
"We express no view on the merits," the justices said in a one-page order.
The decision effectively wipes the record clean in the U.S. Court of Appeals for the 4th Circuit, one of two federal appeals courts that had struck down major portions of Trump's travel ban. That case began in Maryland.
A separate case from the 9th Circuit, based in California, remains pending because it includes a ban on refugees worldwide that won't expire until later this month. But the Supreme Court is likely to ditch that case, which began in Hawaii, as well.


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I'm not writing this blog for anyone's approval. I'm writing it for my own sanity. I write to express myself and be creative. I write because as cute as my three year old's banter is, it doesn't stimulate me intellectually. I write to be a part of a supportive community.
Don't people have anything better to do than criticize others for being creative and expressing themselves in whatever way they choose (see here)? If you don't like what I have to say, don't read my blog.
I think Mr Lady and Don Mills Diva have said it best, and I don't need to say any more.


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What is the deal with my cleric's religion?
He just really likes potatoes.
Where can we go to buy standard equipment?
The dwarves forge. The evil dwarven forge. It's the forge that's evil, not the dwarves. Poor dwarves.
Where can we go to get platemail custom fitted for this monster I just befriended?
Did you not read the answer to the second question? Moron.
Who is the mightiest wizard in the land?
Who is the greatest warrior in the land?
It's a toss up between Buttercup and Holgrofth Snaggletooth.
Who is the richest person in the land?
Bob. But he doesn't know it.
Where can we go to get some magical healing?
Shhhhh. Magic is frowned upon here. But there's a witch in the eastern hills of Frogssothmuthth who might be able to help you out for a price.
Where can we go to get cures for the following conditions: poison, disease, curse, level drain, lycanthropy, polymorph, alignment change, death, undeath?
Are you deaf or what?
Is there a magic guild my MU belongs to or that I can join in order to get more spells?
Where can I find an alchemist, sage or other expert NPC?
Paradise City, where the grass is green and the girls are pretty. Ask around. Quietly. And avoid the court jester with the broken heart at all costs.
Where can I hire mercenaries?
Try the Mercenary Guild. Idiot.
Is there any place on the map where swords are illegal, magic is outlawed or any other notable hassles from Johnny Law?
You really are a moron, aren't you? MAGIC IS OUTLAWED EVERYWHERES! Otherwise, feel free to flaunt your sword.
Which way to the nearest tavern?
By royal decree, there is a MacGuffin's in every village over 100 people. There is a 20% surcharge for parties of four or more. Elves eat free with the purchase of an adult entree. They carry a variety of popular beverages, including some from other realms such as Mushroom Stout.
What monsters are terrorizing the countryside sufficiently that if I kill them I will become famous?
Roving hordes of tax collectors.
Are there any wars brewing I could go fight?
Yes. Especially between those who prefer their toilet rags to hang next to the chamber pot and those who prefer their toilet rags under the chamber pot.
How about gladiatorial arenas complete with hard-won glory and fabulous cash prizes?
No. But bear baiting is a treasured past-time. Why, here is young Barstow having a go at it and looking pretty good:
|Barstow, by the way, is the bear.
Are there any secret societies with sinister agendas I could join and/or fight?
Fight Club . . . awww shit! Now they're gonna come after me!
What is there to eat around here?
This area is well known for Halfling Pie. It looks like this:
|mmm . . . Halfling Pie . . . mmm
Any legendary lost treasures I could be looking for?
Yes. This:
|The Tenebrious Bloodstone of Wü
Where is the nearest dragon or other monster with Type H treasure?
If we knew that, we'd know where The Tenebrious Bloodstone of Wü was now, wouldn't we, Mr. Smart Guy?


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Seven Steps to Peak Profits in 2011
It won't take magic for kitchen and bath professionals to attract bigger projects from better clients, and get higher profits in the year ahead. It will take seven simple strategies.
#1: Sell Yourself! Communicate with confidence, and present yourself with polish. The most important sale you'll ever make is the Personal one.
#2: Expand Your Brand. Create your brand around your "Only" statement. Nothing differentiates you better.
#3: Risk More Rejection. Don't be "nullified" by "No." Understand that it may simply mean "Not now." Or, "Not yet."
#4: Add "Wow!" to Your Website. Include a knock-their-socks-off Home Page. Address timely, topical issues in a website blog, and make your site interactive.
#5: Save the Best for First. Show your best before talking about the rest.
#6: Focus on the Future. Discuss "Phase II" before you start Phase I.
#7: Persist. Winners never quit. Quitters never win.
—Fred Berns coaches interior design professionals worldwide. Contact him at 303-665-6688, or firstname.lastname@example.com.
This entry was posted on Monday, December 13th, 2010 at 6:00 AM and is filed under Business, Inspiration. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.


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Applicable to:
- Plesk 12.5 for Linux
Unable to access Plesk after an upgrade.
Attempt to restart sw-cp-server service results in error:
# service sw-cp-server restart
sw-cp-serverd: nginx: [emerg] "ssl_ciphers" directive is duplicate in /etc/sw-cp-server/conf.d/ssl.conf:1
sw-cp-serverd: nginx: configuration file /etc/sw-cp-server/config test failed
Previously, the article [Plesk] CVE-2015-4000 LOGJAM TLS DH vulnerability has been applied on Plesk installation.
This is a Plesk bug with ID PPPM-3228.
Connect to the server using SSH, remove the file
and restart the service sw-cp-server :
# rm -f /etc/sw-cp-server/conf.d/ssl.conf
# service sw-cp-server restart


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The information below was provided by police unless otherwise noted.
Ecstasy Bust: Mikhail Gerassimov, 30, and Maksym Kravchenko, 22, were arrested Wednesday after police raided their Indiana Avenue home and found drugs. Officials say detectives from the Violent Crimes Unit conducted a short-term operation targeting illegal drug distribution and found 51 ecstasy pills and five grams of marijuana when they raided the house. Police also seized $1,200 in cash as suspected proceeds from drug sales.
Heroin Bust: Malik Bond, 21, and Kyarra Serrano, 18, were arrested after police found them in possession of 10 decks of heroin and two grams of marijuana. Officials say the pair was inside a car in the 100 block of Walnut Avenue Wednesday night when detectives from the Street Crimes Unit pulled them over for a motor vehicle violation.
Arson: Lorraine Tarver, 28, was arrested Wednesday night after she allegedly tried to set fire to her Kingsbury Towers apartment during an argument with two siblings. Tarver's relatives told police they were arguing about living arrangements around 9:10 p.m. when she set fire to a calendar using a lighter and tossed it on the floor. Tarver then placed a rug on the stove and turned on the burner. She piled on more combustible materials while threatening to burn down the apartment, according to officials who say one of her siblings eventually restrained her to prevent further damage. Tarver then left the apartment and her relatives extinguished the fire with water from the sink. Cops arrested tarver a short time later. She is charged with arson, terroristic threats and other related offenses.
Bristol, Pa.
Skimming Scheme: Police are searching for three people involved in using an embedded ATM skimmer at Penn Community Bank on Mill Street. The skimmer was installed on an outside ATM by a male and a female around 1 a.m. on February 2. That male later returned with another male on February 5 to retrieve the skimmer from the ATM. Those same three suspects have also been captured on photo installing a skimmer on another ATM in Levittown, according to police. Anyone with information regarding the incident or the identity of the suspects is asked to call Detective William Davis at 215-788-7813 ext: 2425.
Vandalism: Robert Ehlers, 39, from Morrisville, and Brendon Lopez, 24, of Bristol, were arrested on Super Bowl Sunday after police allegedly caught them spray painting the wall of a loading dock on the southwest side of the 3600 block of Chestnut Street. Police say the men were both carrying cans of spray paint and ink markers that were used to vandalize multiple locations at the University of Pennsylvania.
Riot: John Rigsby, 20, of Malvern, was arrested after he and several other people flipped a vehicle around 11 p.m. Sunday in the 1400 block of Walnut Street while celebrating the Super Bowl victory by the Philadelphia Eagles. Police say Rigsby and others were celebrating in a riotous manner when they gathered around a Nissan Rogue and flipped it onto its driver's side door, causing dents and scratches. Rigsby was arrested two days later and charged with causing and risking a catastrophe, criminal mischief, riot and other related offenses.


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Air Conditioning
Indoor Air Quality
Home Performance
Pool Heaters
Commercial HVAC Services
- Building Automation
- Commercial Air Conditioning
- Commercial Energy Audit
Commercial Heating
Commercial Indoor Air Quality
Commercial Kitchen Equipment
Commercial Refrigeration
- Energy Management Systems
- Maintenance Program
About Us
Contact Us
Phoenix Duct Testing Service by Magic Touch Mechanical
Your air ducts are responsible for distributing heated and cooled air throughout your home, provided that you use a forced air distribution system. It should go without saying that it is important that these air ducts are in exceptional working condition. If not, you risk wasting substantial amounts of energy as you heat and cool your living space. That is why you may want to consider professional duct testing near Phoenix, AZ. If you find that you are unable to heat and cool your home effectively, or if it is costing you a bundle to do so, then there is likely a problem with your ductwork. Our duct testing professionals can determine precisely what the issue at hand is. That way, you can go about living in the comfort you need with the efficiency you deserve. Call Magic Touch Mechanical today to learn more.
Magic Touch Mechanical provides duct sealing services near Phoenix and the surrounding areas.
Why Schedule Professional Duct Testing near Phoenix, AZ?
Central air conditioning systems, heat pumps, and other HVAC systems require ductwork in order to distribute heated and cooled air throughout a property. This puts an enormous amount of faith in that ductwork for a few different reasons. If air leaks develop, you can wind up wasting a considerable amount of energy in your home. This will result in paying more money for, in all likelihood, less comfort. Leaking ductwork also allows pollutants to make their way into your home, which can drag down your indoor air quality. This can be especially problematic for those in your home suffering from allergy or asthma symptoms. Additionally, your HVAC system will be put under more strain, which can result in an increased risk of damages and operational problems. Pinpointing problems with your ductwork can be extremely beneficial.
The problem with doing so, of course, is that the majority of your ductwork system is hidden from view. You cannot simply visually inspect it to determine if action must be taken. That is where professional duct testing near Phoenix, AZ comes in. Our technicians have the tools and training that they need in order to meticulously test your ductwork. The vents will be sealed off, and your system is pressurized. The pressure levels are measured, and if they are off then it is clear that there is a problem. We can then go about discovering the source of this problem, allowing you to live with the comfort and affordable heating and cooling bills that you need.
Call Magic Touch Mechanical for Duct Testing near Phoenix, AZ
You need to know that your comfort is in good hands. This is never in question when you work with the indoor air quality and home performance specialists at Magic Touch Mechanical. It is our belief that you deserve to be comfortable all year long, and that you deserve to heat and cool your home in the most efficient manner possible. If you use a forced air distribution HVAC system that seems to be lagging, that means that you absolutely must schedule professional duct testing near Phoenix, AZ. We will thoroughly evaluate your ductwork, testing it to ensure that you get all that it has to offer.


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When you're in trouble with the law, you need legal representation without delay. Arise Law Group has now made it easy for you to get in touch with a reputable lawyer when you need help most.
With our Schedule Service and Meetings app, you can arrange a consultation with a personal injury, criminal or civil lawyer from Arise Law Group with ease. All submitted appointments must be approved.
To speed along your legal process, we also feature a:
Send Documents app – You can scan and send DUI tickets, criminal records and other important documents to Arise Law Group at the touch of the button.
Emergency Alert Button – When you're in a bind with the law, hit one button to notify Arise Law group of your personal injury, criminal or civil law matter.
Handling your legal problems right away has never been easier with Arise Law Group. Start using our mobile app today to get sound legal advice and representation. We assist clients with personal injury, guardianship, civil and criminal law matters within a 15-mile radius of Antioch, including Walnut Creek and the Greater Bay Area.


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Orange County Office
113 Waterworks Way, Suite 300
Irvine, CA 92618
While many small breasted women long for bigger breasts, women with large, heavy breasts would not hesitate to trade places with them. Not only can overly large breasts appear out of proportion with the rest of the body, but they can also interfere with activities and cause a great deal of pain and discomfort. Our skilled plastic surgeons at Athenix Body Sculpting Institute can perform a breast reduction in Orange County, to lift and lighten your breasts, help to relieve your pain and discomfort, and give your body a more graceful and symmetrical appearance.
Disadvantages of Overly Large Breasts
More is not always better. Women with disproportionately large breasts understand all too well that it carries some distinct disadvantages, including:
- Pain and discomfort: Large, heavy breasts can cause pain and discomfort in the neck, back, and shoulders, as well as problems with posture. Large breasted women often have deep indentations in the shoulders from the pull of heavy breasts on their bra straps. Many also suffer from skin irritation and rashes under the breasts. Breast reduction surgery can usually resolve these problems.
- Limited activities: Large breasts can get in the way of the things a woman wants to do. They can limit participation in sports and interfere with normal activities. Certain physical activities can be awkward or painful for women with large, heavy breasts. Our Orange County breast reduction surgery can reduce or remove those limitations.
- Detraction from appearance: Breasts that are too large for your height and weight can give your body an asymmetrical appearance. They can also make it difficult to find clothes that fit properly. In a breast reduction procedure, our surgeons can lighten, lift and restore fullness and firmness to your breasts, to give your body more youthful and graceful lines.
- Unwanted attention: How many times have you experienced a person who was staring at your chest instead of looking into your eyes? Large breasts get a lot of attention, much of which could be unwelcome, and even embarrassing. Breast reduction can help alleviate this problem.
- Lowered self-esteem: Many women with overly large breasts are unhappy with their appearance and self-conscious about their breasts, and how they look in or out of clothing. If you are one of those women, breast reduction surgery may enhance your appearance, relieve your discomfort, and raise your self-esteem.
Breast Reduction at Athenix: An Out-Patient Procedure
Breast reduction is an outpatient surgical procedure, typically with few complications. Your Orange County breast reduction surgeon will lift, reshape, and reduce your breasts by removing excess skin, fat, and breast tissue through incisions on the undersides of your breasts. This procedure will also restore fullness and firmness to your breasts. For women with no sagging needing minor to moderate reduction, liposuction alone is sometimes sufficient to reduce the breasts.
Your first step is to schedule a one-on-one consultation with a breast reduction surgeon in our Orange County practice. Our physician will evaluate your breasts, discuss your concerns, determine the best method to lift and reduce your breasts, and set realistic expectations for the procedure.
We will take measurements and photos and conduct a complete review of your medical history. No surgical procedure goes without risk, and it is important to bring any overall health concerns to our attention to ensure that you are a good candidate for surgery. At Athenix in Irvine, your safety and results are our top priority.
What to Expect after Breast Reduction Surgery
This procedure is performed under general anesthesia. You may have some pain after the anesthesia wears off, which can easily be controlled with medication. You can expect some swelling, but it may not be that noticeable because your breasts will be smaller, higher, and lighter than they were before the surgery. Try to walk and move around as soon as possible after surgery to aid in the healing process.
Downtime After Surgery
Downtime varies from patient to patient, but you should plan to recover for at least one week before returning to work and resuming normal activities. You will need to avoid heavy lifting and get plenty of rest during this time. It is important to avoid all strenuous activity for the full period prescribed by your Orange County breast reduction surgeon.
Your surgeon may recommend that you sleep with your torso elevated to relieve pressure on your breasts and reduce pain and swelling. This can be accomplished by using a wedge pillow, sleeping in a recliner, or placing two or three fluffy pillows under your head and upper back. It may also be a good idea to place pillows alongside you and a pillow under your knees to prevent rolling over in your sleep.
Breast Reduction May Be Covered By Insurance
Many insurance companies will cover breast reduction surgery when it is medically necessary, while breast reduction for cosmetic purposes alone is typically not covered by insurance. In many cases, breast reduction surgery is medically necessary to relieve pain in the back, shoulders, and neck and to reduce skin irritation and rashes caused by overly large breasts.
Your insurance company may approve breast reduction surgery if you have excessively large breasts that cause:
- Pain in the neck, back, and shoulders;
- Deep grooving in your shoulders from your bra straps; and
- Skin rashes or irritation underneath your breasts.
Our Orange County practice works closely with most major insurance providers, including United Healthcare, Blue Cross, Blue Shield, First Choice Health, Aetna, and Group Health. We can work with your insurance company to help you obtain approval for the procedure. If your surgery is approved, we can perform a breast reduction at little or no cost to you. Visit our Insurance page to learn more about insurance coverage for breast reduction surgery.
Breast Reduction: Removing the Limitations
At Athenix Body Sculpting Institute, our Irvine breast reduction surgeons can perform a surgical procedure to give you smaller, firmer breasts, reduce the strain on your body, and remove the limitations on your activities. Breast reduction can give your body a more youthful, graceful appearance and raise your self-esteem. Call our Orange County office today to schedule a complimentary consultation.


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I saw this book listed on the recently released Stella Prize Long list 2014, and couldn't wait to read it. By the time I managed to get hold of a copy to read, I thought I had got mixed up about whether it was actually a book by an Australian woman writer. All the publicity on the book only spoke about Evie Wyld running a small independent bookshop in London, and that she has recently been named by "Granta" magazine as one of Britain's top 20 writers under 40. However, all is well – Wyld was born in Australia, so I can claim this title for my AWW2014 list.
It is obvious that Wyld has lived in both Australia and England because the wilderness areas of both these countries are a main feature of her writing and the story told in this book. The story is about a young woman, Jake Whyte, who is a loaner and almost a recluse who lives on a wild windswept island with only her dog for companionship. She has sheep on her farm, but some of the animals have been mysteriously killed. This is not the sort of reading to hurry – the story evolves slowly, and as the reader progresses further into the book, there are three strands of Jake Whyte's story to follow. We read about her current life on the wild English island, we read about her possibly recent past life as a prostitute in an outback town and then as a shearer on an outback station, and finally we are also given small hints of her family life and a catastrophic incident that occurred when she was younger.
Jake Whyte is a very private person, who does not encourage much interaction with other people, and as we read her story, alternating between the different times of her life, an understanding of her character is partially revealed. Evie Wyld's story focuses on the characters and the landscapes and only gives small hints as to how the characters influence each other, but this only adds to the mystery and the beauty of the book. This was definitely a book that I was very sorry to come to the end of, because I was sorry to be leaving Jake's story and was still not sure of its conclusion. I can't wait to talk to other readers of this book to hear their ideas about it!


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The M252 81 mm medium weight mortar is a British designed smooth bore, muzzle-loading, high-angle-of-fire weapon used for long-range indirect fire support to light infantry, air assault, and airborne units across the entire front of a battalion zone of influence. In the U.S. Army and U.S. Marine Corps, it is normally deployed in the mortar platoon of an infantry battalion.
The M252 system weighs 91 lb (41 kg) completely assembled and is composed of the M253 Cannon (35 lb, 16 kg), M177 Mount (27 lb, 12 kg), M3A1 Baseplate (29 lb, 13 kg), and the M64A1 Sight Unit (2.5 lb, 1.1 kg). The mount consists of a base plate and a bipod, which is provided with screw type elevating and traversing mechanisms to elevate/traverse the mortar. The M64A1 sight unit (also used on the M224) is attached to the bipod mount. The M252 is a gravity-fired smoothbore system. Attached to the muzzle of the weapon is the Blast Attenuation Device (BAD), used to reduce the blast effects on the mortar crew. To increase cooling efficiency, the breech end is finned; though first-hand accounts attest that the level of cooling is negligible. The cannon also has a crew-removable breech plug and firing pin.
|41.3 kilograms (91 lb)
|50 in (127 cm)
|Barrel length
|1.27 metres (4 ft 2 in)
|81 millimetres (3.2 in)
|Rate of fire
|8–16 rpm sustained
20–30 rpm in exceptional circumstances and for short periods
|Effective range
|HE: 91–5,935 m
(99–6,490.6 yd)
|Feed system
The information contained on this page is unclassified, approved for public dissemination and is released under CC-BY-SA Licensing Agreement.
The USCG Utility Boat, or UTB, is a standard utility boat used by the United States Coast Guard for a variety of inshore missions. The 41 ft (12 m) UTB is designed... Read More
The 47-foot MLB is the standard lifeboat of the United States Coast Guard (USCG). The 47′ MLB is the successor to the 44′ MLB. The 47' MLB is designed to weather... Read More


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Returns Policy!
We accept an unconditional full refund, even if you have used our needles within 30 days of the original invoice date!
The refund will be done within 2 business days after we have received your goods.
Please contact us at: firstname.lastname@example.com before you return and return the goods to following address:
2650 Walnut Ave Unit O, Tustin, 92780 CA USA
We will send to you one shipping label.
We don't accept any return shipment by freight to pay.


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The Last Stand 2
They thought that they are save because they are already in the helicopter. Unfortunately, they didn't notice that one of them got bitten. Soon, the trouble starts again as the bitten suddenly turned into the undead and start attacking them. There copter fell and now, all is left is you as you fight the zombie hordes. Gathering everything that you can find and building a barricade, you are able to hold them off for some time. But, you know that you need to move out and move in to Union city as the government will soon move out. When that happens, there is no chance for you to live. The game is played via mouse and keyboard. The idea here is to survive the horse of zombies attacking your barricade. Try to shoot every last bit of them. Don't let them get close to the barricade. After an attack, you can search for survivors, weapon and supplies. You can also repair the barricade. All of the said activities need time. You have 12 hours to do all of that. If you manage to survive a few times then you can head on to another city or town, where you can build a barricade.


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Here's how V4.5 characters look like when wearing the make-up item. Thanks to all TZ members who contributed to this project.
*Edit: chart completed, 1/1/12. -Ra
V4.5 Make-up Pictures
1 post • Page 1 of 1
Contains charts with non-essential but still interesting information compiled by Tama Zone members in the Project Zone.
Share with:
1 post • Page 1 of 1


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Grounded in Love!
I wrote this one in response to as request from a group of God loving youth ministers who run an amazing camp each summer for hundreds of teens. "Extreme Faith Camp" has been in operation for over 12 years!
We wanted to communicate the great love that God is and share with us through Mary and Jesus. He breathes in us so that we might breathe in him and share it with the world!
Grounded in Love
Copyright 2014 Justin Stroh
Dwelling in her heart by faith
rooted in love
A spousal union has begun
Great Mystery we behold
Mother and son
By the Holy Spirit he has come
The breadth
The length
the height
the depth
Beyond all knowing
Your love is going
Your kingdom's growing
Grounded in love
You have come to light a fire
Oh that, that fire
Might consume the world
Melt us, mold us, fill us, use us
Fall a fresh on us
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The video production process can be broken into three phases: pre-production, production and post-production.
In short, you plan the video during pre-production, the content is shot during production and the film is edited together in post. Pre-production is the most time consuming part for the client while the same is true for the filmmaker during post-production.
The images, tone, style and dialogue need to be carefully planned out in order to ensure a quality outcome. Below are the most important questions you should be asking yourself during this phase:
- What is the (business) objective of the video? What do you hope to accomplish by investing in this content?
- What are the two or three messages that you want your viewership to leave with?
The "images, tone, style and dialogue" are just vehicles to accomplish the goals above. However, these elements are hard to convey. I suggest you provide the filmmaker with as many references as possible. Past videos made, general marketing collateral, other reference videos and company branding schemes will help the creative see your vision.
Other pre-production activities: scheduling, script writing, storyboarding, hiring actors, scouting locations etc…
The production phase is when the magic happens. Your cameraman – known as a "shooter" – will capture the footage. Depending on the video, designated sound and lighting personnel may accompany the shooter.
Please keep in mind that it will take the crew time to set-up the equipment and make sure the environment you are shooting in is conducive for quality footage. I suggest budgeting 30 minutes for set-up. In other words, if you are shooting at an office, you have another 30 minutes to do work before it's your time to shine!
Once all the footage has been shot, the creative team will stitch the content together into a cohesive narrative. The effort you put in during pre-production will directly affect the efficiency during post. The clearer you are the better.
As a client, you should know that edits do not happen instantaneously. Every time a change is made – even if it is a couple frames – the editor needs to export the file. All that really means is the editor needs to wait in front of a computer for 30+ minutes every time a change is made. So be sure to group all of your requested changes together!
Learn about the drivers of video production cost.


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[How-To] Installing Nemo Mobile (Mer) on the N900 with *nix
Interested in installing another OS on your N900? Well, then you might want to try Mer, a libre operating system based on MeeGo. This guide will teach you how to install it using a *nix (GNU/Linux; BSD; and, technically, MacOS) system. If you're a Windows user, refer to this post.
First of all all, you'd want to have all these things:
- A Nokia N900, updated to a latest PR (which is 1.3).
If you have an N900, it's highly unlikely you've got an outdated firmware. However, if you do (check it in About Product), please refer to this article.
- A MicroSD card with a capacity of at least 4GiB.
Class and brand of the SD card plays a huge role here. A class 10 card is preferable. Cards are mostly "what-you-pay-is-what-you-get", so the more expensive card is usually the better one. Do read the benchmark test for the card, you'd want the one that has a high random read/write.
- U-Boot installed on the N900
Get U-boot from Extras-devel, if you don't have it. Reboot the phone to verify installation, there should be a mention of U-Boot and usually a picture of Tux (a penguin) in a corner. Make sure to disable extras-devel after installing U-boot.
- A *nix PC with a cardreader.
- And an image for Nemo Mobile
Get an appropriate image here. Latest release have been proven to have a bug when installing on an SD card, so look for an older release.
Once you have all that, onto installation!
Slot in your MicroSD card into a cardreader. Find out the name of the card device with
sudo fdisk -l
If you have automounting enabled, you'll want to unmount the card:
sudo umount /dev/<name_of_the_card_partition>
Replace <name_of_the_card_partition> with an actual name of your card's partition. Usually it's something like "/dev/sdx1″
Now, write an image to a device with dd:
sudo dd bs=4096 if=<full_path_to_the_image> of=/dev/<name_of_the_card_device>
NOTE: the <name_of_the_card_device> is an actual device, not a partition. So, if your partition was named /dev/sdx1, you'll want to use /dev/sdx as <name_of_the_card_device>
Replace <full_path_to_the_image> with a (duh) full path to your Nemo Mobile image you downloaded, unpacked from the bz2 file.
If your card doesn't have sufficient space, use this command instead. Replace <full_path_to_the_image> with the name of the bz2 file, not the image inside it.
bzcat <full_path_to_image>.bz2 | sudo dd bs=4096 of=/dev/sdX
dd won't show any output (*nix-way, after all) until it has finished copying, so be patient. Depending on the quality of your card, this might take a short, or a long while.
Once dd has finished copying, take the card out of the card reader and put it in your N900. Turn it on and Nemo shall begin booting. Note that the first boot will be a rather long one, later boots will be faster. If you want to boot into Maemo instead, just remove the SD card from your N900.
Enjoy your new OS!


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Greensboro, NC (SportsNetwork.com) - The third-ranked and top-seeded Virginia Cavaliers take aim at their second straight ACC Tournament title, as they begin postseason play on Thursday, with a quarterfinal matchup against the ninth-seeded Florida State Seminoles.
The winner of this game will move into the semifinals on Friday against No. 4 seed Louisville or No. 5 seed North Carolina.
For the second season in a row, it is the Virginia Cavaliers that won the ACC regular-season championship and Tony Bennett hopes that history will repeat itself in the tournament as well. It was yet another banner year for Virginia, which went 28-2 on the season (tied for the best record through 30 games in school history - 1981-82), with a 16-2 league ledger. The success led to a second straight ACC Coach of the Year award for Bennett, whose team lost to only conference powers Duke and Louisville on the season. Virginia is 34-59 in the ACC Tournament all-time.
Leonard Hamilton's Seminoles improved to 17-15 on the season with a hard- fought 76-73 victory over Clemson in tournament play on Wednesday. Florida State won the ACC Tournament in 2012 and improved to 15-22 in this event with the win over Clemson.
This series is knotted up at 22-22, as Virginia has won four straight meetings and five of the last six overall. The teams met just once in the regular- season, with the Cavs earning a 51-41 win over the Seminoles on Charlottesville on Feb. 22.
The loss of Aaron Thomas (14.5 ppg) early in the season changed things for Florida State, opening the door for freshman Xavier Rathan-Mayes to have a major impact on the team. He did just that, showing himself to be a dominant scorer (14.4 ppg) and deft distributor (4.4 apg) during the regular-season, en route to being named All-ACC Honorable Mention. Montay Brandon (11.9 ppg) and Devon Bookert (10.3 ppg) were assets as well heading into the postseason.
Rathan-Mayes' strong regular season has obviously carried over to the postseason, as he shot 11-of-19 from the floor and posted 30 points in leading the Seminoles to victory over the Tigers. Clemson pulled within two points late in the game, but wasn't able to overcome the 'Noles. FSU shot a sizzling .545 from the field and received 17 points from Brandon and another 10 from Phil Cofer in the victory.
The Cavaliers are far from being a flashy offensive team, but rather, they get the job done defensively like few teams in the country. Virginia ranks first in the country in scoring defense, limiting foes to a meager 50.3 ppg. Opponents have shot a mere .357 from the floor (third nationally). The team also boasts of a sturdy +8.3 rebounding margin.
Virginia has had to deal with the loss of talented guard Justin Anderson (13.4 ppg) down the stretch to a hand injury. Anderson is now currently sidelined after having his appendix removed. Junior guard Malcolm Brogdon led the Cavs this season at 13.7 ppg and found himself on the All-ACC First-Team. Anthony Gill (11.6 ppg, 6.7 rpg), Darion Atkins (7.6 ppg, 5.9 rpg), Mike Tobey (7.2 ppg, 5.2 rpg) and London Perrantes (6.3 ppg, 4.7 apg) are important contributors as well. Brogdon was named the ACC Co-Defensive Player of the Year, while Tobey was tabbed the ACC Sixth Man of the Year.


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- Language of movie : English,
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- Translation of movie : EN,
- Actors of movie :Mary Elizabeth Winstead (Michelle), John Goodman (), John Gallagher Jr. (), Maya Erskine (Darcy), Douglas M. Griffin (Driver), Cindy Hogan (Neighbor Woman)
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US Army
Company B 111 Infantry
Company I 15 Reserve Corps
Civil War Union
1842 - Death date Unknown
Birthplace Ohio
Contributed on 6/29/13 by tslundberg
Email This Contributor
Record #: 50
On this site you can upload gravestone photos, locate ancestors and perform genealogy research. If you have a relative buried in Kansas, we encourage you to upload a digital image using our Submit a Photo page. Contributing to this genealogy archive helps family historians and genealogy researchers locate their relatives and complete their family tree.
Submitted: 6/29/13 • Approved: 7/20/16 • Last Updated: 3/18/18 • R50-G0-S3


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"All things are difficult before they are easy."
Thomas FullerThis guy prepped well enough to enjoy his holiday.
Summer is well underway, and many people have taken their vacations or are planning to do so soon. Getting ready to leave the office can be as stressful as planning the vacation itself. But the July 4th holiday got me thinking: how many people take the day off, come in the following day, and act like they never were out of the office? Even one day off can sometimes lead to big headaches later. I thought of a few tips that can help display account managers lessen the risk and enjoy a much-deserved day off.
This seems like a no-brainer. But lone days off from the office tend to come and go very fast. Changing outgoing voicemail messages or setting out-of-office replies are low on the priority list for most. Even when most people are out of the office at the same time (like July 4th), it's still good practice to inform your partners and clients of the absence. Do this if for no other reason than to keep you consistent.
Since most people share major holidays, it's a good idea for display advertisers to dial back spend where possible. It doesn't make much sense to spend money looking for conversions when not many people are in front of their computers. Think about lowering spend on all strategies with the exception of retargeting. If you work with display partners, ask them to do the same.
If you don't already do so, consider setting alerts where possible. Some systems allow for a pacing threshold alert. If this is a part of your platform, use it. You will thank your lucky stars if delivery decides to go haywire on the most unlikely of occasions.
If you're like me, it's very difficult to leave work back at the office — even for one day. But if you prepare enough, there is no reason not to enjoy the time off. Make sure you set the away message and pace campaigns accordingly. Then enjoy a holiday with family and friends.
To paraphrase Thomas Fuller's quote above: Do the hard work first, and then enjoy taking it easy.
– Sean Nowlin, Senior Display Media Manager
6 Comments
Four Pre-Vacation Display Campaign Priorities http://t.co/ZFImZKNF
Lowering spend will also happen naturally I have found. As you said, people aren't in front of their computers. You don't have to lower the spend because they aren't searching anyway! :)
RT @rodnitzky: Four Pre-Vacation Display Campaign Priorities http://t.co/9J9BP8T9 cc: @khuyi
Four Pre-Vacation Display Campaign Priorities | PPC Associates Blog http://t.co/X64CJ3ws
Four Pre-Vacation Display Campaign Priorities http://t.co/2MEHcbDo
Four Pre-Vacation Display Campaign Priorities – "All things are difficult before they are easy." Thomas Fuller Summe… http://t.co/3FeMaXO8
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Hotel Crawler is an easy to servey blog, where you can find many categories according to the destinations. Just make a browsing on my blog categories and you'll find cheap and affordable hotels for any occasion. As an @Hotel_Auditor I often check the services of hotels, especially on summer times.
Helpful hints for those who wish to travel and make online booking
Please don't forget the hotel reservation service is provided by external hotel booking website, not this blog itself. You leave this blog when clicking on my reservation link. Please be sure to check the booking conditions on the selected hotel reservation website before proceeding with your reservation. Click on the book/request button for price details. When comparing rates do not forget to check whether the rates include breakfast, taxes etc. The following my blog and sharing my posts is always appreciated. If you have a travel related site, blog, please do not forget share with me.
Hoteliers' attention
Are you a hotelier and you've great business relation with major online booking systems? In this case you can send to me an invitation for your hotel's review. After a review procedure you acquire the right to use the logo below.


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Bowling For Everyone
- By Jennifer McVey
- Published December 7, 2008
- News and Media
- Unrated
Bowling is one such sport that has to offer something for everyone. For some, it is way to spend time and play together and for teenagers, the bowling is an another way to trolling the mall. There are also some youth and adults, who think bowling leagues are an organized pastime. It encourages teamwork and at the same time it helps adept one's individual skills.


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"Always walk through live as if you have something new to learn, and you will" — Vernon Howard
Get more out of your walking!
Focus Walking sessions will explore a variety of topics, all designed to help you get the most out of your walking. Learn how to tune in to your body and practice a variety of techniques for any type of walking practice.
Focused Walking Topics Covered:
- Walking Pace and Rhythm
- Walking Posture and Breathing
- High Intensity Interval Training
- Visualization and Focus Techniques
- Walking for Heart Rate Zones
- Stretching and Flexibility for Walkers, Hikers and Nordic Walkers
- Stress Release and Meditation Walking
- Winter Walking Tips and Techniques


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In 2006, Chef Tony and Rhonda Gruska opened a local, seasonal, organic restaurant in the agricultural town of Winters. Ten years later, shortly after moving the restaurant to Davis; Sacramento branded itself "The Farm to Fork Capital." The proclamation got the Gruska's attention and in 2016, they moved to east Sacramento to help move things forward, particularly in the area of organics.
The current location continues to reflect their abilities to execute a truly seasonal menu; their commitment to the regions small organic farmers; and their passion for helping people avoid the chemicals and pesticides contributing to America's health and environmental problems.


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What is your body trying to tell you?
End the guesswork and use DexaFit's top-tier health tests to live longer with more energy, as well as look and perform better.
End the guesswork and use DexaFit's top-tier health tests to live longer with more energy, as well as look and perform better.
Translate your biology into actionable feedback you can use to upgrade your body.
Trust you're making progress and know how to best feed your body and move it.
Uncover tiny clues that unlock insights that guide you to optimal health.
Truly understand your health using DexaFit, so you can create permanent and positive changes in your life.
Our DEXA and 3D body scanners reveal the precise amount of fat, bone, and lean muscle in your body.
Our Vo2max test is trusted as the single best indicator of your heart health and cardio fitness level. It identifies your fat burning zones too.
The RMR Metabolic Test quantifies your metabolic health to see if your metabolism is sluggish or normal and to find out if you burn more sugar or fat.
Get robust, no hassle testing at home. Explore your hormones, food sensitivities, DNA, microbiome, and more.
The healthcare system prioritizes treatment over prevention. People are victims of a broken paradigm. Chronic disease is on the rise. Obesity is an epidemic.
DexaFit opened seven years ago as a practical solution to this problem. We believe state-of-the-art health testing should be accessible, simple, and affordable to all.


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|• Maxime Clermont has allowed two goals in each of his last four starts (3-1-0).
• The Jackals have killed off 25 of their opponents last 26 power-play opportunities.
• Elmira is at Cincinnati on Friday and Saturday.
|• Ryan Cruthers has six points (2g-4a) in four games this season.
• Reading is 5-0-0 when leading after one period.
• The Royals are at Fort Wayne on Friday and Saturday.
|• Zack Torquato is third with 30 points (9g-21a).
• The Nailers are 9-0-2 when scoring first.
• Wheeling hosts Evansville on Friday and Saturday.


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|This set was made from my CTMH paper. Let me know if you want a set. Tell me the colors and I will let you know the price. This set sells for $6.00
|I just adore this sticky note holder. I had the worst time letting it go. But I know that Kristine will take good care of it!
|So, cute together!


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Rebuilds can be ugly, but the first quarter of Wednesday's Bulls-Thunder game was downright disgusting.
The Bulls scored single digits(!) in the historically awful opening 12 minutes. Here's a closer look at the numbers:
7 - Amount of points scored. That's the worst opening quarter in franchise history and just one point better than the worst overall quarter.
27-7 after 1. Yup. Bulls 2-16 from the field. Melo with 9 and 5. Lowest scoring First quarter in franchise history— Vincent Goodwill (@vgoodwill) November 16, 2017
8 - Number of turnovers, which included three shot clock violations.
13 - The Bulls shot 13 percent from the field. Woof.
2 - Consecutive games Fred Hoiberg's squad has trailed by 20 after the first.
3 - Carmelo Anthony outscored the Bulls by three points in the opening quarter (10-7).
It's safe to assume that the lineup of Jerian Grant, Kris Dunn, Quincy Pondexter, Lauri Markkanen and Robin Lopez was not ready to play.


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Straight from the trainer's mouth
NEW ORLEANS - It is like wind coming over a lake. The talk gusts around the railbirds in the grandstand and up through the glittering pinkie rings in the clubhouse's private rooms. Be it $2 or $2,000, you can bet your money: Bobby likes this horse.
"Every time I run a first-timer from Europe with any kind of form, he goes off favored," said trainer Bobby Frankel. And then he added: "Whether I like the horse or not."
One of those Europeans, Burning Sun, made his United States debut Feb. 29 at Santa Anita. He was 4-5, and this time the money was right: Frankel liked the horse. It was only a second-level allowance, but Burning Sun tracked a slow pace and finished very fast to win comfortably.
"I think he's as good as Beat Hollow," Frankel said. "Look at the race. He came home in 10 [seconds] and change."
Sunday at Fair Grounds, Burning Sun, 5, can justify Frankel's optimism in the Grade 2, $500,000 Mervin Muniz Handicap. Formerly the Explosive Bid, the race's name was changed this year to honor Fair Grounds's longtime director of racing. Muniz died last fall.
Because Beat Hollow finished second to Sarafan in the 2002 Explosive Bid and went on to win the Arlington Million that season, Frankel's comparison carries weight. But the Muniz should be no cakewalk for Burning Sun, even if he is top class.
Nationwide, the older turf division is star-starved, and the Muniz could produce leaders. Frankel said he is also sending Nothing to Lose, second to Sweet Return in the Jan. 19 San Marcos, which was Nothing to Lose's first start as a 4-year-old and first for Frankel. Silver Tree, Proud Man, and Willard Straight are shipping from Florida. Fair Grounds racing officials hoped Kicken Kris would come, but his participation was considered doubtful Monday. The local contingent, headed by Mystery Giver, Skate Away, and Herculated, is unusually strong: All three have earned Beyer Speed Figures here that are among the top grass numbers in the country.
Each year, Frankel receives some older horses, like Burning Sun, from his powerful client Khalid Abdullah's Juddmonte Farms. What has worked and failed in Europe doesn't apply to what will unfold in this country, and Frankel said he doesn't rely on sophisticated information to bring a European import into his program.
"I look at the European form on these horses," Frankel said. "This horse, he was one of the early favorites for the Epsom Derby. You go on their soundness and how they're training."
Burning Sun was a promising 3-year-old in the summer of 2002, earning high Timeform ratings while winning a listed stakes at Ascot and the Grade 2 Eugene Adam at Maisons-Laffitte. But last year was a wash. Burning Sun raced three times, and, after finishing a close third in early May, he was a distant fifth in his next two races and didn't start again until the Santa Anita allowance.
"They thought a lot of him as a young horse, but he went off form last year," said Frankel. "They just rested him and sent him to me."
Such straight-on comments speak volumes about Frankel's methods. He does not hold forth on training techniques or the subtle analyses that distinguish a hot prospect from an impending flop. Somehow he knows, and he knows he knows.
"I never let them run in the morning," he said. "I trust what I see in their form: how they're moving and how they're going."
Frankel said such judgments "never leave the barn." Those gusts of hype blow from his amazing record over the last several seasons. "It's just people guessing," he said.
Now the word on Burning Sun really is out: Bobby likes this one.


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The Coastal Communities project is offering experienced businesses & organisations who want the opportunity to trial an event at Dunraven Bay, in the Glamorgan Heritage Coast assistance with event planning, licencing, logistics, marketing & practical requirements in order to run & adapt their events successfully in a coastal location.
CRC, the Vale of Glamorgan's rural regeneration initiative, hopes businesses & organisations will come forwards to trial events in areas such as arts, performance, sport, craft and food.
The pop-up pilot is part of a series of projects being undertaken along the Heritage Coast thanks to Coastal Communities and Rural Development programme funding. The Coastal Communities funding was awarded to help boost the economic potential of the area. In addition, five new storage units, created to encourage local businesses and beach activity providers to use the coast as a base, will soon be available to hire & are situated adjacent to the Heritage Coast Centre. A newly improved beach slipway at Dunraven Bay has also been recently completed. Due to the funding boost from the Coastal Communities fund, an officer is also in place to offer business support to both existing and new Glamorgan Heritage Coast businesses.
With an increasing trend in event pop-ups becoming more popular, especially in other Heritage Coast designations such as Cornwall and Dorset, there is an opportunity to replicate similar events on the Glamorgan Heritage Coast. It is hoped the event pop-ups will showcase the Glamorgan Heritage Coast to visitors and attract new footfall to the area whilst also providing exciting activities for local residents in the immediate and surrounding areas.
Cabinet Member for Regeneration Councillor Lis Burnett said "We have decided to launch an event pop-up pilot under the Coastal Communities initiative & our local development programme to give an opportunity for businesses to trial events in a unique environment. Event pop-ups are proving to be very popular and successful in not only other coastal locations but also in urban environments and it will be fantastic to see the Glamorgan Heritage Coast area benefitting from that same opportunity."
We've launched this pilot project under our Coastal Communities project & Rural Development programme in order to help businesses pilot activity which will be new to the Glamorgan Heritage Coast area. We now need enthusiastic and experienced businesses & organisations in both the Vale of Glamorgan and Surrounding areas to get in touch with us and express and interest if they think they have a suitable event pop-up idea by 30th May 2016. We hope to run the event pop-up's in late summer & autumn 2016.
Creative Rural Communities is a regeneration and economic development initiative led by the Vale of Glamorgan Council in partnership with various public, private and voluntary sector organisations. The project is funded through the Rural Development Plan for Wales 2014-2020 by the Welsh Assembly Government and the European Agricultural Fund for Rural Development.
You can keep up with the Coastal Communities Funding project at www.valeofglamorgan.gov.uk/CoastalCommunities.
To register your interest, or for more information please contact Natasha Davies on 01446 704767 / firstname.lastname@example.com by 30th May 2016.
Ideally Those expressing an interest in the pop-up events should tick the following criteria:
Vale of Glamorgan Council, Civic Offices, Holton Road, Barry CF63 4RU.(01446) firstname.lastname@example.com


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While we haven't been getting the 5- or 6-hour sleep stretches we got that first night, Elden consistently sleeps about three (or slightly more) hours during the night. This translates to only (only?) 2 or so middle of the night feedings which this mama couldn't be happier about. I think the bigger accomplishment is the fact that once I'm done nursing him he goes back to sleep pretty stinking easily... as in, two nights ago, he didn't fuss at all after we put him back in his crib. Typically, if he does fuss, it just takes 1 soothing attempt and he's out cold. Given he would usually be wide awake after a feeding in the middle of the night prior to Moms on Call, I deem this an epic win.
The days have been hit or miss but that's mostly on me. Elden sucks to soothe (but refuses a pacifier and we've tried two different kinds!) so if he wakes up with gas his instinct is to eat. Well, when Jon's not around to be the rock or to give me a break from the screaming every now and again, I give in pretty easily and let him nurse instead of sticking to the 3-hour stretch between feedings.
While the schedule has been pretty great for us it's also borderline frustrating. Before there was any type of predictability it was a lot easier to make plans to go out and take him with us. Now that he has a set bedtime (and bathing and nursing routine that accompany it) we find ourselves being, gasp, more responsible parents. For instance, we are supposed to have a cookout with our small group this weekend beginning at 7 and we are in a conundrum about how to approach it. Our current plan is to nurse, leave (and one of us sit with him in the back to keep him awake), stay for about an hour, then leave to head home to start bath time. Once he is taking a bottle (we're going to start introducing one in preparation for daycare this Friday!) I'm sure these things will be much easier because then we can leave him with someone while we do what we need to, but until that day comes our lives are mostly ruled by the routine.
|Activity Time!


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The Presidency on Wednesday night maintained that Acting President Yemi Osinbajo will assent to the 2017 Budget when transmitted to the Executive arm of government.
There were confusion in some quarters on Wednesday whether the document when received by the Presidency would be kept till President Muhammadu Buhari returns from his medical trip to the United Kingdom or assented to by the Acting President.
The Senior Special Assistant on media and publicity, Laolu Akande, however said that the Acting President will assent to the budget when he is fully satisfied with its content.
Akande on his Twitter handle said "Just so we are clear: when the time comes, everything is set, & he is satisfied, Ag. President Yemi Osinbajo will assent to the 2017 Budget."


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Join David Booth for an in-depth discussion in this video How major search engines currently handle multilingual content, part of International SEO.
- In the last chapter, we looked at how things like…server location and how you handle your domains,…subdomains, and URL structure can provide…search engines with additional cues to help discover…what languages or countries your site is targeting.…And we even mentioned that there are some features…in Webmaster Tools that you can take advantage of as well.…We saw that if you're targeting multiple languages,…you'll want to help search engines…as much as you can by making sure your content…is fully translated, and make sure to include…navigational and core site functions…in that localization process.…
Now, we're going to spend a little time…looking in a little more detail…at how search engines view these things and more.…First, search engines are really, really interested…in making sure that they know exactly what language…is in use on a page that they might be returning…to a user in their results.…They know as well as you do that getting this wrong…can lead to a very bad user experience.…So of course, you'll want to translate all the pages…
David reviews global and regional aspects of how to determine target markets and optimize your website for different countries and languages. He then explains the technical elements of international SEO, including how search engines handle multilingual and multiregional content, and which methods to use to let search engines know just whom you're targeting. Viewers then explore international content strategy and crucial on-page elements and optimization strategies.
Then learn how to perform keyword research—taking into account cultural considerations and local competition. The course moves on to explore such off-site factors as social sharing and link building, and shows how to measure results via a number of SEO-specific tools, as well as Google Analytics.
- Optimizing websites for different countries and languages
- Determining target global markets
- Handling the technical aspects of international SEO
- Localizing content
- Researching international keywords
- Building a global reputation and authority
- Measuring international SEO results


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With nary a senior on the roster, the Southridge volleyball team may be ahead of schedule, but the Suns' timing was perfect Friday.
Junior setter Kylie Fraga supported a diverse offense with 84 assists on the day as the Suns overwhelmed first Timberline (25-18, 25-12, 17-25, 25-20) and then Glacier Peak (25-18, 22-25, 25-23, 25-20) at the Class 3A state tournament in Lacey.
"We have a blanced offensive attack, and that's the big difference for us this year," said Southridge coach John Lengphounpraseut.
Alyssa Palmer, Emma Spurlock, Jordan Mix, Kimberly Brinkworth and Paige Thompson all had solid games at the net for the Suns, who will play North Thurston in the semifinals at 1:30 p.m. today.
"This is the first time ever that we made it this far," said Lengphounpraseut, noting that the Suns have never brought home a state trophy. "We're guaranteed at worst fourth place. We're going to bring home some hardware — hopefully it will be a big one."
Set scores: def. Timberline 25-18, 25-12, 17-25, 25-20; def. Glacier Peak 25-18, 22-25, 25-23, 25-20. vs. Timberline—Alyssa Palmer 12 kills, 9 digs; Emma Spurlock 10 kills, 5 digs; Jordan Mix 8 kills, 15 digs; Kimberly Brinkworth 7 kills, 8 blocks; Makenna Behrens 20 digs; Rylee Russell 14 digs; Kylie Fraga 38 assists, 7 digs. vs. Glacier Peak—Palmer 14 kills, 15 digs; Spurlock 14 kills, 5 digs; Brinkworth 10 kills, 7 blocks; Paige Thompson 8 kills, 6 blocks; Behrens 31 digs; Fraga 46 assists, 11 digs; Mix good defense.
RICHLAND GOES 1-1: The Richland girls bounced back after a first-round loss at the 4A state tournament to defeat Lake Stevens in four sets.That means the Bombers play at 9:45 a.m. today.
Richland opened the tournament by losing in three to Puyallup.
"I think we just didn't make plays (in that first game)," said Richland coach Bob Raidl. "When we needed to the place was really loud, and they were nervous. Being nervous just put us over the top."
But after that first match, Raidl said his players settled down.
"The players got together afterthat first match and talked a little bit," said Raidl. "They tried to refocus and put them out of their minds, after the first set we played well."
Alisha Bettinson led the Bombers with 25 kills on the day. The victory was the first in program history at state.
Set scores: lost to Puyallup 25-17, 25-17, 25-23; def. Lake Stevens 12-25, 25-17, 25-22, 27-25. vs. Puyallup—Liz Quick 4 kills, 5 blocks; Tori Long 2 kills, 5 blocks; Kelly Breard 4 kills, 4 digs; Alicia Bettinson 6 kills, 1 block, 9 digs; Hailey Turner 4 kills, 4 block; Sarah McCormick 10 assists, 7 digs; Macey Weitz 7 assists, 5 digs; Peyton Wahl 1 kill, 1 ace, 10 digs. vs. Lake Stevens—Quick 7 kills, 8 blocks; Wahl 4 assists, 26 digs; Tori Long 1 kill, 2 digs; Kelly Breard 7 kill 2 aces, 9 digs; Alicia Bettinson 19 kills, 3 aces, 23 digs; Brittany Moore 1 kills, 3 blocks, 3 digs; Grace Smith 6 blocks; Hailey Turner 7 kills, 1 ace, 4 blocks, 3 digs; Sarah McCormick 18 assists, 13 digs; Weitz 16 assists, 6 digs.
Connell splits: Michelle Schultz had 10 kills and 12 digs and Kylie Booker had a strong all-around game to lead the Eagles to a win in their Class 1A first-round match.
However, Connell was overpowered by title contender Castle Rock in its second match and faces a loser-out match at 9 a.m. today against Granger.
"We're (playing in) the best of 16 teams, four teams are going home and we're not one of them," said Eagles coach Kate Johnson. "That's a huge accomplishment of itself."
Set scores: def. Life Christian 25-13, 25-10, 26-24; lose to Castle Rock 25-7, 25-8, 25-12. Connell vs. Life Christian—Kylie Booker 25x25 serve, 9 aces, 2 digs, 3 kills, 6 stuff-blocks; Michelle Schultz 12 digs, 10 kills; Savannah Egbert 10x10 serve, 2 aces, 6 digs, 2 assists, 8 kills, block; Kennidi Whitby 7x7 serve, 1 ace, 2 digs, 3 kills; Jessica Hawkins 3 digs, 6 kills; Courtney Cloclasure 9 digs, 29 assists. Connell vs. Castle Rock—Schultz 5x5 serve, 1 dig, 2 kills; Colclasure 5x5 serve, 6 digs, 11 assists; Booker 2 blocks, 3x3 serve; Kaitlynn Kleinbach 5 digs; Egbert 1 ace, 7 digs, 1 kill.


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A former Bosnian soldier, his right leg ravaged by infection, faced amputation as the only way to save his life.
Even if they were willing to operate and clean out dead tissue feeding bacteria in the leg, doctors in his native country didn't have new-generation antibiotics to promote healing.
They tried tetracycline, which didn't work.
Cutting off his leg, they told Milodrag Grubisic, 34, was their only option.
But Dr. Charles Stewart, an orthopedic surgeon from Boca Raton, looked at Grubisic's X-rays last October and saw a different picture.
Armed with the newest and most powerful antibiotics, he was confident he could save the leg.
Stewart learned about the case from a Delray Beach priest and the head of a Croatian relief organization, and he has scheduled surgery for today.
``In a country where the choice is saving one leg or inoculating 1,000 children, vaccinations will win out,'' Stewart said.
``There are limited resources, and they must be rationed. Mr. Grubisic was not only a victim of war, but a victim of the medical system.''
Grubisic, the father of four children under age 14, was injured in August 1992 when a bomb blew up during fighting in Mostar against Muslims on the ground and Serbs in the mountains.
The explosion threw him from his four-wheel-drive vehicle, crushing his femur and tibia.
Six surgeries, one in which a large metal plate and 10 screws were used to repair the femur, left him with the right leg two inches shorter than the other and afflicted with severe arthritis.
But the pain from the infection was even more severe.
``Some nights I screamed so loud from the pain that the entire village heard me,'' Grubisic said through an interpreter, Maria Paulic of Croatian Relief Services of Florida. He lives in Grude, Bosnia-Herzogovina _ population 20,000.


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Internet use by many people now a days. Use of internet is increase as compare to previous days. There are many people using computer, laptops and mobile is using internet. Many people use wifi for internet connections. In this we are sharing how to connect and allow selected computer or mobile for connecting with wifi. There is more chances of wifi hacking and use by unknown persons. In this trick we are sharing where no one can access your wifi by trying any method. In this you can use your wifi and can allow only to connect with selected devices. Follow the below steps to use this trick.
Steps To Allow Only Selected Devices To Connect Wifi Network
- Step 1:- To perform this trick you have to connect with your computer to wifi network.
- Step 2:- Open web browser and enter ip address of router. You can get this by entering ipconfig command in CMD.
- Step 3:- Now you have to enter your routers username and password for connection.
- Step 4:- Go to router setting and go to advanced -> wireless setting.
- Step 5:- Click on setup access list and you will get wireless access card access list.
- Step 6:- Now add device to connect with wifi network.
- Step 7:- Enter the MAC address and device name. This will allow only the device to access the wifi network.
- Step 8:- For android mobile MAC address go to setting -> about phone. For computer you have to enter command in CMD as ipconfig/all. You have to note down the address for adding with wifi network.
- Step 9:- Now check the turn access on button.
You are done. Now only selected device which you are added will have the access with the wifi network. This will not allow other device to access with the wifi network.


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Angola is independent for almost 40 years and this fact makes it urgent the need to preserve testimonies of those who contributed to this achievement.
Some people that participated in the struggle for independence can still share recounts of their experiences. Testimonials that - we must collect, record and preserve.
The task is urgent and everyone's cooperation is needed. This way, we can ensure that, through the work of scholars and researchers, the younger generations and the ones to come will enrich their knowledge about our History.
The "Associação Tchiweka de Documentação" (ATD) association decided, in addition to its regular activities, to carry out the project "Angola – Nos Trilhos da Independência" with the goal of contributing with its share in this common task. This project aims to collect oral testimonies of domestic or foreign, directly or indirectly involved in the anti-colonial struggle.
"Angola – Nos Trilhos da Independência", intends to contribute for a comprehensive research, which allows the registration of testimony in the nationalist movement medley.
This project will span over 5 years. In 2015, based on gathered material and with "Geração-80" production, ATD will promote a documentary about the work done.


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Students can arrive by 7:45 to pick up their breakfasts in the cafeteria.
Students will then bring their breakfast to their classroom to eat.
The tardy bell rings by 8:10. All students should be on time and ready to learn.
Beginning on May 21, Liberty School will now participate in the Breakfast in the Classroom Program! How Breakfast in the Classroom works:
* All students are eligible to receive one free breakfast daily regardless of income status
* Breakfast doors will open at 8:00 am, recess supervision still starts at 7:30 am
* All students will line up in the gym
* Breakfast starts at 8:10 am with students walking through the cafeteria to get their breakfast
* Students will then head to the classroom and eat at their desks with their class during the first few minutes of class
* Teachers will have students clean up and begin class no later than 8:30
* Students who are tardy will still have an opportunity to get breakfast until 9:00
* The program will continue at the beginning of next year's school year Studies show that students who eat a balanced breakfast are more likely to achieve higher test scores, have improved memory and listening skills, have fewer behavioral issues, and have higher rates of attendance and lower rates of tardiness. It is our goal to set all of our students up for success by ensuring everyone has access to a free healthy breakfast. We appreciate your support in this change and welcome any questions.
JaNeal Rodriguez, Principal
Date: Friday, May 18th, 4:30 pm — 5:30 pm.
Dear SLCSD Families,
Excellence and Equity: Every Student, Every Classroom, Every Day: this is our vision statement for the Salt Lake City School District (SLCSD). We are committed to achieving this vision and ensuring ALL students in our district obtain a quality education.
We believe in our students and in their hopes, dreams, and potential. Our schools and our students are strengthened by our district's diversity. SLCSD embraces and supports all of our students, regardless of background, race, ethnicity, or any other factor. And we will continue to champion our students and families, and to welcome and teach every single child who enters our school doors.
In January 2017, the SLCSD Board of Education passed a Safe School Resolution affirming our district's commitment to our students and our schools. During these uncertain times, we appreciate the support of our teachers and our parents in having conversations with students about current events and reassuring them that school will always be a safe space.
Below are some tips to help adults talk with children about these important yet challenging topics:
· Don't be afraid to talk to children about recent events that appear in the news and on social media.
· Promote a sense of safety by acknowledging current events, and ask children if they have any questions or concerns they would like to talk about.
· Use age-appropriate language (i.e. talk to elementary-school-aged children about the importance of being a good friend and valuing each other's differences).
· Share experiences, when appropriate.
· Model good behavior, such as being supportive of other cultures.
· Share ideas about how our children can respond to those who are displaying inappropriate behavior.
During the school year, SLCSD administrators and counselors are a good resource to assist teachers and parents in addressing any concerns that may arise when speaking to children. We in SLCSD will never stop doing what is right for ALL of our students.
Yours in education,
Lexi Cunningham, Ed.D.
Salt Lake City School District


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FOX News interview
Watch Lee's interview on the FOX News "Fresh Start" program from May 6. Just click on the below thumbnail to follow the link!
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I just came across these images whilst browsing around the Interwebs and giving my laundry basket the cold shoulder. My only complaint is that there are not more images and I haven't been invited to stay for the weekend. Enjoy!
Vogue: Emilia Fanjul Pfeifler's Home in Locust Valley
Posted by Jennifer @ Belclaire House at 1:22:00 PM
Labels: Blue and White , Vogue
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Hypnosis will assist enhance psychological potential to remain calm, depend playing cards and be a extra masterful intuitive poker participant
Course Description
Hypnosis for Poker inside sport mastery Guided Hypnosis was created that will help you obtain your objectives by simulating a personal hypnosis session with me.
This hypnosis course will make it easier to Be taught why everybody is aware of Poker isn't just a sport of talent and a sprinkling of fine luck however a psychological sport and a sport of self management. Hypnosis will make it easier to enhance your inside sport as a result of hypnosis will assist to program your thoughts to turn into extra conscious of your opponents physique language a lot in order that you'll start to note little micro actions a facial expressions, that can permit you get some inside info on the playing cards they're holding.
On the identical time you may be programming you thoughts to be calm below strain and never give something away you probably have an ideal hand of poker or are bluffing with a poor poker hand.
Additionally, you will turn into extra intuitive understanding when to carry on to your poker hand or fold the poker hand you may have, on the identical time your card counting expertise will enhance simply as if you may have a photographic reminiscence.
The added bonus part on this course will additional enhance your poker taking part in expertise with a hypnosis session for being extra assertive and a hypnosis session for having an ideal reminiscence.
Additionally I've added within the bonus part a way known as EFT that can make it easier to to beat any destructive feelings reminiscent of feeling anxious whereas taking part in poker.
I may even train you a secret set off to really feel good any time that you need to use with out anybody realizing as you play poker.
on this course Hypnosis for Poker inside sport mastery Guided Hypnosis
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The New Angle On Alternative Health Providers Just Released
Physicians should ask thorough questions regarding drug use including current prescription medications along with use of non-prescribed drugs. It is necessary for medical care providers to realize that addiction is a treatable disease. It is necessary for medical care providers to know about barriers to screening and to realize that addiction is a treatable disease. Physicians might be reluctant for a range of reasons to ask questions regarding substance abuse and intervene with patients experiencing substance abuse. The doctor should offer advice regarding the patient's drug use and ought to assess the patient's readiness to modify. Complementary and alternative physicians should have understanding of addiction resources, understand the procedure for screening and needs to be in a position to recognize addiction and help direct patients to programs that can fulfill their treatment requirements. They should have knowledge of addiction resources, understand the process of screening, and should be able to recognize addiction and help direct patients to programs that can meet their treatment needs.
Quite simply, providers are paid depending on the volume of care, instead of the value of care given to patients. You need to contact the provider directly to check whether he or she's accepting new patients. Qualified healthcare providers can receive a free listing, a complimentary site and completely free hosting.
So as to comply with consumer demands, a growing number of medical insurance companies and managed care organizations have opted to cover several kinds of alternative treatments in their all-inclusive benefit plans. From acupuncturists to naturopaths, there are an increasing number of physicians using alternative therapies as a piece of their treatment strategy.
You have to manage their entire body, mind and spirit get the most out of unprocessed remedies, drawing from the wisdom of the ages and the newest medical discoveries. It isn't just medical care. Direct main care is one such alternate. Direct principal care is one such choice.
Health depends on lots of elements. Furthermore, it must take care of social and behavioral causes of our inadequate wellbeing. It's to move health care to another model to slow the development of spending and to boost health. Alternative health care is increasing in popularity.
The folks providing medical care solutions, including physicians, nurses, and dentists, collectively comprise the medical care workforce. Our providers excel at putting each one of the puzzle pieces of your wellbeing and your health care care with each other to compose the WHOLE YOU. There are lots of alternative medical care providers out there, but it's vital to do a bit of studying to find the one which's best suited for you.
What Is So Fascinating About Alternative Health Providers?
Alternative medication is also called complementary and alternative medication. It is not a topic commonly discussed among neighbors and acquaintances, however if you ask a few simple questions you might find a great local practitioner. Herbal medication a part of a number of other forms of alternative medication, including Ayurvedic, homeopathic, naturopathic, traditional oriental, and Native American medication. Integrative medicine examines the patient holistically, and could assess a patient in various ways along with traditional medical examinations and lab tests.
Top Choices of Alternative Health Providers
Many people think that complementary therapies are safe since they are `natural'. Complementary and alternative therapies may not offer you any benefit, and might actually bring about harm. If you're contemplating alternative therapy, make certain that you seek advice from your insurance policy provider first. From acupuncture to yoga, all you have to understand about the most frequently used therapies. Whether therapies provided by practitioners apart from MDs or DOs are covered by insurance policy is contingent on the state you reside in and on your insurance provider.
Treatment has to be readily offered. It does not need to be voluntary to be effective. People like yourself are demanding this kind of treatment at an increasing pace, and as a consequence it's being provided to them. In many instances, the prosperous treatment is because of nothing more than the placebo effect. In case you are thinking about trying an alternate therapy, it is possible to find out whether you're covered by looking through your insurance plan.


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Le sauvtage du sauvage – TB
Chanting out a melody untune. Controlled by the influence of the moon. This flower with anthers introrse, Controlled by some even less calculable force. This angel that's fallen with all stars. This dove that started the mother of all wars. But she's neither a flower, an angel nor a dove And you can't apply sense […]
You do? – TB
Wearing my judogi, Don't judge me. I'm battling You just don't understand me, you do? They know no forms of gentleness, At work, My fellow judoka, Ju no kata, no ju kata. Keep it together. Ju no ri But you don't want to be. I resign.
Scilence – TB
End the silence or It's the end of science End the silence or They'll start the seance. End the silence. Let's end the violence. This silence, This fight against science. The End.