text:
Spinney, R. E., Lizier, J. T., and Prokopenko, M. Transfer entropy in physical systems and the arrow of time, Physical Review E, 94, 022135, 2016.
Harré, M., and Prokopenko, M. The social brain: scale-invariant layering of Erdős–Rényi networks in small-scale human societies, Journal of The Royal Society Interface, vol. 13(118), 20160044, 2016.
Prokopenko, M., Barnett, L., Harré, M., Lizier, J. T., Obst, O. and Wang, X. R. Fisher Transfer Entropy: Quantifying the gain in transient sensitivity, Proceedings of The Royal Society A, vol. 471(2184), 20150610, 2015.
C. Salge, N. Ay, D. Polani, M. Prokopenko. Zipf's
Law: Balancing Signal Usage Cost and Communication Efficiency, PLOS ONE, 10(10): e0139475, 2015.
Prokopenko, M., Einav, I. Information thermodynamics of near-equilibrium computation, Physical Review E (Statistical, Nonlinear, and Soft Matter Physics), 91(6), 1-8, 2015.
Budden, D., Wang, P., Obst, O., Prokopenko, M. RoboCup Simulation Leagues: Enabling Replicable and Robust Investigation of Complex Robotic Systems, IEEE Robotics and Automation Magazine, 22(3), 140-146, 2015.
M. Prokopenko and C. Gershenson, Entropy Methods in Guided Self-Organisation,
Entropy, 16(10), 5232-5241, 2014.
M. Prokopenko, J. T. Lizier, Transfer Entropy and Transient Limits of Computation, Scientific Reports, 4:5394, 2014.
M. Prokopenko, Grand challenges for Computational Intelligence, Frontiers of Robotics and AI, 1:2, 1-3, 2014.
X. R. Wang, J. T. Lizier, T. Nowotny, A. Z. Berna, M. Prokopenko, S. C. Trowell, Feature Selection for Chemical Sensor Arrays Using Mutual Information, PLoS ONE, 9(3): e89840, 2014.
M. Prokopenko, J. T. Lizier, D. C. Price, On thermodynamic interpretation of transfer entropy, Entropy, 15(2): 524-543, 2013.
M. Piraveenan, M. Prokopenko, L. Hossein, Percolation Centrality: Quantifying Graph-Theoretic Impact of Nodes during Percolation in Networks, PLoS ONE, 8(1): e53095, 2013.
V. Cupac, J. T. Lizier, M. Prokopenko, Comparing dynamics of cascading failures between network-centric and power flow models, International Journal of Electrical Power and Energy Systems, 49: 369-379, 2013.
D. Polani, M. Prokopenko, L. S. Yaeger, Information and Self-Organization of Behavior,
Advances in Complex Systems, topical issue on Guided Self-Organisation, 16(2): 1303001-1-1303001-12, 2013.
X. R. Wang, J. M. Miller, J. T. Lizier, M. Prokopenko, L. F. Rossi, Quantifying and Tracing Information
Cascades in Swarms, PLoS ONE, 7(7): e40084, 2012.
J. T. Lizier, M. Prokopenko, and A. Y. Zomaya, Coherent information structure in complex computation, Theory in Biosciences, special issue on Guided Self-Organisation (GSO-2010), 131: 193–203, 2012.
N. Ay, H. Bernigau, R. Der, M. Prokopenko, Information driven self-organization: The dynamical system approach to autonomous robot behavior, Theory in Biosciences, special issue on Guided Self-Organisation (GSO-2010), 131: 161–179, 2012.
N. Ay, R. Der, M. Prokopenko, Guided Self-Organization: Perception-Action Loops of Embodied Systems,
Theory in Biosciences, special issue on Guided Self-Organisation (GSO-2010), 131: 125–127, 2012.
M. Piraveenan, M. Prokopenko, A. Y. Zomaya, On congruity of nodes and assortative information content in complex networks, Networks and Heterogeneous Media, 7(3): 441–461, September, 2012.
J. T. Lizier, M. Prokopenko, and A. Y. Zomaya, Local measures of information storage in complex distributed computation, Information Sciences, 208: 39–54, DOI: 10.1016/j.ins.2012.04.016, 2012.
A. Adamatzky, M. Prokopenko, Slime mould evaluation of Australian motorways, International Journal of Parallel, Emergent and Distributed Systems, 27(4): 275–295, 2012.
A. Adamatzky, S. Akl, R. Alonso-Sanz, W. van Dessel, Z. Ibrahim, A. Ilachinski, J. Jones, A. V. D. M. Kayem,
G. J. Martinez, P. de Oliveira, M. Prokopenko, T. Schubert, P. Sloot, E. Strano, X.-S. Yang, Are motorways
rational from slime mould's point of view?, International Journal of Parallel, Emergent and Distributed Systems, accepted, 2012.
M. Piraveenan, M. Prokopenko, A. Y. Zomaya. Assortative mixing in directed biological networks, IEEE Transactions on Computational Biology and Bioinformatics, 9(1): 66-78, 2012.
M. Prokopenko, J. T. Lizier, O. Obst, and X. R. Wang, Relating Fisher information to order parameters, Physical Review E, 84, 041116, 2011.
C. Gershenson, M. Prokopenko, Complex networks, Artificial Life, special issue on Complex Networks, 17(4), 1-3, 2011.
J. T. Lizier, S. Pritam, M. Prokopenko, Information dynamics in small-world Boolean networks, Artificial Life, special issue on Complex Networks, 17(4), 293-314, 2011.
X. R. Wang, J. T. Lizier, M. Prokopenko, Fisher Information at the Edge of Chaos in Random Boolean Networks, Artificial Life, special issue on Complex Networks, 17(4), 315-329, 2011.
J. T. Lizier, J. Heinzle, C. S Soon, J.-D. Haynes, M. Prokopenko, Spatiotemporal information transfer pattern differences in motor selection, BMC Neuroscience, 12(Suppl 1):P261, doi:10.1186/1471-2202-12-S1-P261, 2011.
M. Rubinov, J. T. Lizier, M. Prokopenko, M. Breakspear, Maximized directed information transfer in critical neuronal networks, BMC Neuroscience, 12(Suppl 1):P18, doi:10.1186/1471-2202-12-S1-P18, 2011.
M. Prokopenko, N. Ay, O. Obst and D. Polani, Phase Transitions in Least-Effort Communications, Journal of Statistical Mechanics: Theory and Experiment, 2010(11): P11025, 2010.
J. T. Lizier, M. Prokopenko, and A. Y. Zomaya, Information modification and particle collisions in distributed computation, Chaos, 20(3): 037109, 2010.
J. T. Lizier, J. Heinzle, A. Horstmann, J.-D. Haynes, M. Prokopenko, Multivariate information-theoretic measures reveal directed information structure and task relevant changes in fMRI connectivity, Journal of Computational Neuroscience, 30:85–107, 2010
M. Piraveenan, M. Prokopenko, A. Y. Zomaya. Local assortativeness in scale-free networks – Addendum, Europhysics Letters, 89, 49901, 2010.
J. T. Lizier, M. Prokopenko. Differentiating information transfer and causal effect, European Physical Journal B, 73(4), 605-615, 2010.
M. Prokopenko, Guided Self-organization, HFSP Journal, 3(5), 287-289, DOI: 10.2976/1.3233933, 2009.
M. Prokopenko, F. Boschetti, A. Ryan. An information-theoretic primer on complexity, self-organisation and emergence, Complexity, 15(1), 11-28, Wiley, DOI: 10.1002/cplx.20249, 2009.
M. Prokopenko, D. Polani, M. Chadwick. Stigmergic gene transfer and emergence of universal coding, HFSP Journal, 3(5), 317-327, DOI: 10.2976/1.3175813, 2009.
M. Piraveenan, M. Prokopenko, A. Y. Zomaya, Local Assortativity and Growth of Internet, European Physical Journal B, 70, 275–285, 2009.
J. T. Lizier, J.-D. Haynes, J. Heinzle, M. Prokopenko. Directed information structure in inter-regional cortical interactions in a visuomotor tracking task, BMC Neuroscience, 10(Suppl 1):P117, DOI: 10.1186/1471-2202-10-S1-P117, 2009.
M. Prokopenko. Book review: Information and Self-Organization: A Macroscopic Approach to Complex Systems (H. Haken), Artificial Life, 15(3), 377-383, 2009.
M. Piraveenan, M. Prokopenko, A. Y. Zomaya. Assortativeness and information in scale-free networks, European Physical Journal B, 67, 291–300, 2009.
G. Mathews, H. F. Durrant-Whyte, M. Prokopenko. Decentralised decision making in heterogeneous teams using anonymous optimisation, Robotics and Autonomous Systems, 57(3): 310-320, 2009.
M. Piraveenan, M. Prokopenko, A. Y. Zomaya. Local assortativeness in scale-free networks, Europhysics Letters, 84, 28002, 2008.
J. T. Lizier, M. Prokopenko, and A. Y. Zomaya. Local information transfer as a spatiotemporal filter for complex systems. Phys. Rev. E 77, 026110, 2008 .
Prokopenko, M., Polani, D., Wang, P. Optimizing Associative Information Transfer within Content-addressable Memory, International Journal of Unconventional Computation, Vol. 4(3), Special issue "Towards Theory of Unconventional Computing", 273-296, 2008.
Prokopenko, M. A Preferential Semantics for Causal Reasoning about Action, Annals of Mathematics and Artificial Intelligence, Vol. 46(4), 375-413, April, 2006.
M. Prokopenko, P. Wang, D. C. Price, P. Valencia, M. Foreman, A. J. Farmer. Self-organizing Hierarchies in Sensor and Communication Networks. Artificial Life, Special Issue on Dynamic Hierarchies, Vol. 11(4), 407-426, 2005.
M. Prokopenko, P. Wang, M. Foreman, P. Valencia, D. C. Price, G. T. Poulton. On Connectivity of Reconfigurable Impact Networks in Ageless Aerospace Vehicles. Robotics and Autonomous Systems, Vol. 53(1), 36-58, 2005.
D.A. Scott, A. Batten, G.C. Edwards, A.J. Farmer, M. Hedley, N. Hoschke, P. Isaacs, M.E. Johnson, A. Murdoch, C.J. Lewis, D.C. Price, M. Prokopenko, P. Valencia and P. Wang, An Intelligent Sensor System for Detection and Evaluation of Particle Impact Damage, Review of Progress in Quantitative Nondestructive Evaluation, Vol. 24, pp. 1825-32 (eds. D.O. Thompson and D.E. Chimenti), American Institute of Physics Conference Proceedings Vol. 760, 2005.
D. Abbott, B. Doyle, J.B. Dunlop, A.J. Farmer, M. Hedley, J. Herrmann, G.C. James, M.E. Johnson, B. Joshi, G.T. Poulton, D.C. Price, M. Prokopenko, T. Reda, D.E. Rees, D.A. Scott, P. Valencia, D. Ward and J.G. Winter, Concepts for an Integrated Vehicle Health Monitoring System, Review of Progress in Quantitative Nondestructive Evaluation, Vol. 22, pp. 1606-14 (eds. D.O. Thompson and D.E. Chimenti), American Institute of Physics Conference Proceedings Vol. 657, 2003.

subset: commoncrawl


text:
Street style is like the pulse of fashion. And fashion weeks are when the best and the brightest shine out. When it comes to 'street style,' we think that these styles are the ones that will rock the runways and the roadways at the same time.
At IntelligenceNODE, we work with the creators of fashion- the eTailers, the retailers and the bevy of people involved in making fashion affordable to the masses. And the Lakme India Fashion Week (Summer/Resort 2015) was a great indicator of where the world is heading.
We observed a few popular 'isms' that seemed to be in every fashionistas' wardrobe; and their looks were inspired by these pieces as well. Come with us and view what will be- in the minds of the ladies and lasses shopping at your stores!
"Summer is coming" and any smart lady knows that she needs to protect those eyes; But how to look stylish at the same time? A trend that seemes to work well with the season is- (in Barney Stinson style) "Sun-wait for it- glasses."
Many of the lovely ladies have been seen sporting a cool pair of sunnies. The question is- are they trying to beat the heat? Or just being awesome? We loved this look worn by Chandni Sareen, Fashion Stylist. The cool cape type jacket adds a cool new dimension to the look, non?
So yes, it's summer. And it's hot, hot, hot! Wearing boots in summer? Why not? The ladies prove that when it comes to fashion, they know how to put their best, boot clad foot forward. Quite a few were spotted wearing boots that rocked their look.
We also saw the famous culottes! Loose pants, drawstring pants and all around comfy looks put together to bring out the summery casual style that we love to see on the streets. Relaxed, loose, and washed down tones, with a dash of colour.
A successfully worn accessory, a little trinket, a statement neck piece that screamed sophistication. It ain't difficult to the wow the crowds with effortless chic. But these looks are hardly effortless! There is a lot of work that goes behind these.
Images Courtesy: Ankita Chandra. Vogue India
These carefully constructed, curated looks are a direct result of well thought out concepts. International trends, shoppers' choices, availability of materials, common silhouettes, skin tones, make up mixes- all of these form a circular pattern. One that makes style possible, affordable and beautiful.
And you dear retailer, are heavily involved in this process. You are, essentially, the ones who make fashion available to a large number of people; including the fashionistas and the whole fashion industry.
To make fashion, well 'fashion' is your trade. There are a host of questions that we hear when talking of commercializing trends or marketing from the runways.
Popular questions include, "Just how to be sure that all those fashion pundits are not advising us on popular trends which are just their whims? What is the best way to decide which trend will pick up, with certainty? What is feasible when it comes to mass production/distribution? What price ranges should I focus on? As a retailer, there is a level of risk involved in stocking premium or luxury items. Do I still stock them? Are brand extensions (not just apparel, but accessories like jewellery, stoles, etc) from the same designer or brand going to work in the current climate?
Any hardened retailer like you knows there are risks. And you are always prepared to deal with them, as far as the accounts books show rising credits. We know, as a retailer, you are very aware of the industry- from the taxes on raw materials to the taxes that your customers pay. In spite of this, you still experience uncertainty and doubt at times.
When there seem to be no answers, worry not! Just dig a little deeper. You will strike gold. In a world so full of competition, there is, literally, no room for doubt. You cannot afford to be wrong- even by just 0.99 percent. You MUST be sure.
This is doubly true for etailers. And this is where we hit the meat of the matter. Data and practice. With all that data you have gathered, you can tell, with certainty, what the next step would be.
And fashion on the ramp may not always be cool for normal people. They may not always have the time to prep themselves to get that perfect, co-ordinated look. And you, as the retailer, are very aware of this. This is probably why select apparel from AND (Anita Dongre), or Mirage (Myntra Apparel) or Marquee (Karan Johar & Vero Moda), Global Desi (Anita Dongre), etc. is created.
You can tell that your customers' basket sizes will grow. That they will shop with a particular budget. That they will shop at this time of the year. You will know your own inventories or your partners' inventories will support a particular trend. And another partners' inventories will bring that something extra to your market.
You can know so much more- just by analysing the little data you have already. A little sense, a lot of data, a little brilliance, and surprisingly short amounts of time to get the work done in. That is what we are working towards today. As they say, "Ask, and Ye Shall Receive!"
We believe that the time is NOW, to completely revolutionize mindsets and make your business as personal as possible!


text:
Tollbar MAT Sixth Form College students and staff, and Reynolds Academy pupils work together for Beachwatch at Cleethorpes seafront.
Students and younger pupils from Tollbar Multi Academy Trust came together to collect more than 50kg of litter along a 100m stretch of Cleethorpes Beach.
Thirty two Tollbar MAT Sixth Form College students and 15 Reynolds Academy pupils were joined by members of staff for the annual Marine Conservation Society Beachwatch survey.
The Sixth Form students have been taking part in the event every year for more than a decade, giving them an opportunity to make a contribution towards a piece of scientific research and gain valuable enrichment experience. They have been joined for the last few years by pupils from Reynolds Academy, as both schools are members of TMAT. This gives the older students the chance to mentor the younger ones and work together on a project which improves their local environment.
Tollbar MAT Sixth Form College students, Jasmine Montgomery, Taylor Atkin and Ellie Booth, cleaning up the beach at Cleethorpes.
The MCS survey brings together up to 10,000 people across the UK to clean and survey at least 400 beaches for litter during one weekend in September. A record of all waste items is carefully collated to help the MCS build a picture of the health of the UK's seas, shoreline and marine wildlife.
Chrissie Hook, Head of Tollbar MAT Sixth Form College, said: "The data will be submitted to the MCS who will publish its annual survey early in 2018. The data collected by our students over many years is beginning to form incredibly useful evidence for the MCS in their work lobbying for action over marine conservation.
"As with every year, our Sixth Formers demonstrated what makes them special, by giving up their own time to contribute to a vital community-led initiative. We hope that in doing so they have also gained useful voluntary experience, especially in acting as role models for the younger students at Reynolds Academy who worked really hard alongside them."
Reynolds Academy pupils who helped to clean up Cleethorpes Beach.


text:
As part of its work to define LUPUS EUROPE's 2018-2023 strategic plan, the board decided to gather input from multiple stakeholders on where it should focus its effort in the particular area of Research. This is an area of particular importance as people with lupus need new treatments to improve their long-term prognoses and the quality of life. We need a better understanding of the disease and its medical, social and psychological impact, so that effective plans can be put in place to provide the necessary support. LUPUS EUROPE strongly believes that such research can only take place with the active participation of people with lupus, and of patient organisations.
Over the past 5 years, LUPUS EUROPE has already taken steps in this matter, including the appointment of a trustee in charge of research, investment in training Patient Research Partners, participation in multiple research programs, running of our own surveys and panels, active engagement in the EULAR task force on SLE, … These actions have delivered results, but so much more is needed.
The objective of the LUPUS EUROPE's multi-leg Workshop was to understand how we can best (i) support clinical trials (so difficult in the area of lupus), medical research, sociological research and surveys that increase knowledge of living with lupus; (ii) bring the patients' voice to Research and CTs, and (iii) define paths to improved quality of life for our people. To achieve this, LUPUS EUROPE staged 3 different workshop sessions: one with Doctors and Scientists engaged in research (including our medical panel, but also other lupus researchers); one with other patient groups and non-profit organisations that actively engage in this area; and one with representatives of the pharmaceutical industry engaged in Lupus related research. In addition, it gathered input from its members through a survey distributed to its member organisations chairs and International contacts.


text:
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text:
Once the tips of the Nebbiolo bunches were harvested, they were carefully placed in the new press "a polmone", which lightly presses the bunches of grapes to extract the must. This procedure must be done early in the morning to avoid the overheating of the mass of fruit and loss of freshness. The Nascetta grapes were also harvested and pressed on 9 September, but before the pressing they were "cold crushed", leaving the skins in contact with the must for around 10-11 hours at a temperature between 6-8 °C. The idea is to reduce oxidation to a minimum and conserve the aromas, with the help of refrigerators in addition to dry ice.
For this anomalous year, the Nascetta vineyard's northern exposure is certainly a big advantage and I am convinced that we will produce a wine with sublime characteristics, in terms of both aroma and ageing capacity.
The only flaw is the limited production, accentuated to an even greater degree due to a qualitatively unfavourable year. Follow us and we will accompany you in the discovery of these two exciting and innovative white wines!


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|"Sebb (JIRA)" <j...@apache.org>
|[jira] [Reopened] (COCOON-2326) Confusing/messy index listings on mirrors
|Tue, 07 Aug 2012 16:31:10 GMT
[ https://issues.apache.org/jira/browse/COCOON-2326?page=com.atlassian.jira.plugin.system.issuetabpanels:all-tabpanel ] Sebb reopened COCOON-2326: -------------------------- Thanks. Unfortunately it looks like there was a faulty temporary version of the file that was picked up by several mirrors. This caused the cocoon directory to be inaccessible. Hopefully they will pick up the corrected version within the next 24hrs maximum. The file still contains an IndexOptions entry. Although this is currently the same as the recommended mirror settings, it is redundant. Also if the default settings were ever changed, your htaccess file would also need changing. It's best not to override the IndexOptions, but if there is a genuine need to change them just for Cocoon, then it would be better to use the + or - qualifiers to override the inherited settings as needed, see: http://httpd.apache.org/docs/2.2/mod/mod_autoindex.html#indexoptions.xhtml > Confusing/messy index listings on mirrors > ----------------------------------------- > > Key: COCOON-2326 > URL: https://issues.apache.org/jira/browse/COCOON-2326 > Project: Cocoon > Issue Type: Bug > Components: - Documentation > Reporter: Sebb > Assignee: Francesco Chicchiriccò > > The distribution directories use customised .htaccess files to change the look of the generated index listings. > However, the IndexOptions settings do not agree with the standard settings used elsewhere and which are required for our mirrors [1]. > In particular, FoldersFirst and ScanHTMLTitles are missing. > This is potentially confusing for users. > Removing the IndexOptions entry from .htaccess would solve the issue. > Also, the .htaccess files override the images used for folders and file types. > However, these use relative links, and only currently work for directories that contain the appropriate .htaccess file. > So for example the following index listing looks very messy: > http://www.apache.org/dist/cocoon/2.2/ > It's also potentially confusing for mirror users to see different icons for the same file types in different Apache products. > Again, removing the entries would be one way to solve the issue. > [1] http://www.apache.org/info/how-to-mirror.html#Configuration -- This message is automatically generated by JIRA. If you think it was sent incorrectly, please contact your JIRA administrators: https://issues.apache.org/jira/secure/ContactAdministrators!default.jspa For more information on JIRA, see: http://www.atlassian.com/software/jira
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text:
Today was interesting
1. Candice went to spin class this morning, and apparently there was almost a mutiny in the class when the psycho spin instructor said for the 30th time, "Turn that resistance up just a little more!"
2. We saw something interesting earlier when we were walking through the city centre. Amongst the various street performers who were playing music and singing, there was a man standing on a stool doing what sounded like street preaching. Except, what he was saying was very bizarre. He was reading a list, which contained the names and stories of various people who had been killed by a particular murderer. So when we walked by, he was saying something like, "And the twelfth person that so-and-so killed was named such-and-such. He shot her with a…." It was very strange, and we weren't sure what the point was. Later, we walked by again; sure enough, he was preaching. Emphasizing the suddenness of death and yelling to everyone passing by, "You're all going to die!" And what's even worse, it was obvious that he was not British… he was American. Thanks for making us proud, random American death preacher dude. So much irony, so many jokes, so little time.
3. We went to Subway and got a sandwich to eat in Christ's Pieces (a park nearby). Candice goes to Subway a lot, and there's a guy that works there that goes to the same gym. I think he's Russian, maybe Ukrainian… and he has a kind of intimidating accent… like if you ran into him on the street he would say, "Hallo girly-maan." Last time we saw him, he said to Candice, "Hey, we go to the same gym." Then he noticed me and said, "Is this your lazy-man husband who won't go to the gym with you?" I would have taken it outside and recreated a Rocky vs. Ivan Drago type situation, but what can I say, the man makes a mean chicken pizziola sandwich.
4. You know how it's socially acceptable to let your kid run around naked if they're under a certain age. I mean, you're not going to raise a fuss if your two-year old girl is walking around with no shirt on outside, right? Then, at some point, you make your kids wear clothes because they need to look presentable for their first job interview. What I'm wondering is where is the cutoff? We went to a park today called "Llamas Land"… I think that's a funny name for a green space. There were tons of people there, lots of kids around the wading pool, families cooking out on portable barbecues… and lots of no-clothes-kids. Let's be honest, it's just weird when they're old enough to organize their own game of soccer together. The appropriate age for the no-clothes-kid in the UK is way passed whatever that age is in the states. That's all I'm going to say about that.


text:
This contrasts with the NEWS file, which is used to document only user-visible changes to the program.
The GNU Coding Standards recommend that anyone who modifies and distributes as a new version a piece of free software record their changes clearly in the ChangeLog, so that problems caused by the changes will not be referred to the official maintainer.
ChangeLog is the canonical spelling.
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text:
I'm using L2TP/IPsec to accept connection from outside computers.
When i install the SoftEther i get fast connection for a few days. After few days the connection became very slow.
Then i uninstall SoftEther and re-install and that operation fix temporarily the problem.
Can you help me?
Thanks in advance
Weird behaviour - slow connection
Post your questions about SoftEther VPN software here. Please answer questions if you can afford.
Post Reply
2 posts • Page 1 of 1
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Re: Weird behaviour - slow connection
I have no idea about the situation.
Did you check the log in the VPN server?
Did you check the log in the VPN server?
Post Reply
2 posts • Page 1 of 1


text:
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Be the first cleveland.com user to add photos or videos of West Point Auto Salvage
west point is the best place to buy your parts. Almost every used part on my freightliner classic is from their yard. Also they have a large line of new freightliner parts also. and their price are very reasonable. mark, dave and gordey and steve and all the others make a great team . If they dont have a part they will either order it or call you as soon as they get another truck in the yard....
I was a little scared going here by myself fromt he road. Most women would never venture into a salvage yard alone. But when I entered the doors, I found they were friendly and nice. I was not afraid at all after that. We take our business there now. They are fair with the prices and very friendly. I would recommend this place to anyone. Thank for your honesty and kindness.
West Point Auto Salvage is located at 11716 State Route 45, Lisbon, OH. This business specializes in Auto Dealers and Auto Parts.


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From NeoGeo Development Wiki
The Z80 is an 8-bit little-endian CPU designed by Zilog.
All NeoGeo systems use it to handle sound and music playback. It runs at 4MHz and only has access to the YM2610, M1 ROM or Z80 files, and its own RAM.
Since it doesn't share a RAM area with the 68k CPU like on the Sega Genesis, it can't be used efficiently to perform gameplay-related tasks.
See Z80 memory map and Z80 port map.
Official Z8400 datasheet: [[1]]


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LA MESA — Lloyd Lake sank both free throws in a one-and-one situation with five seconds left to lift the Helix Highlanders to a 65-64 basketball victory over rival Grossmont.
Lake, the county's sixth-leading scorer who finished with a season-high 29 points, had been only moderately successful from the line (60 of 101) entering Tuesday's Grossmont 3-A League game but made nine of 10 in the second half and 11 of 14 overall.
Helix improved to 11-5, 1-1.
Grossmont (11-6, 0-1) led by one after each of the first three quarters and by five with 4:30 left when Mike Kingsley connected with Vince Clark on a 35-foot lob pass on a sideline out-of-bounds play.
The Foothillers also came within inches of winning, but Alae Jamchi's 35-foot desperation shot at the buzzer hit off the back center of the rim.


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- Huge Tokyo 2020 boost for SA Paralympians
- Team SA named for African Youth Games
- SASCOC condolences for wrestling fraternity
- SASCOC host breakfast of appreciation for NLC
- Team SA kit unveiled ahead of Commonwealth Games
- Wilson named in Team SA for Winter Olympics
- President's Voice – Gideon Sam
Talented Taylor returns to tackle international series
- Updated: January 18, 2014
A double Olympian returns and head coach Giles Bonnet has charted a clear direction as the Investec South Africa women's hockey team embark on their Hartleyvale Summer Series of 11 Test matches against world-class opposition in Cape Town over the next fortnight.
Maties Master of Laws (LLM) graduate Kathleen Taylor, the multi-talented Beijing 2008 and London 2012 Olympian who has also featured as a concert pianist, is a top-quality forward from Western Province who had 192 Test matches behind her going into the opening match against the world's top team, The Netherlands, at Hartleyvale  on Saturday after a 17-month sabbatical from the game due to work commitments.
Taylor, pictured right, could well reach the 200-Test milestone on her home turf but is taking it one game at a time. ÔÇ£I am a bit nervous but looking forward to it,ÔÇØ said the article clerk with top law firm Edward Nathan Sonnenbergs Inc.
ÔÇ£I have a very understanding principal who says the extension of my articles will be granted as there is a compelling reason in my case.ÔÇØ
There can surely be few more compelling reasons than representing your country.
ÔÇ£Kathleen is a gifted player who is in good shape after undergoing personal training with our conditioning coach, Johnno Meintjes,ÔÇØ said Bonnet. ┬áÔÇ£We want to see something special from her and I believe she is ready for the challenge.ÔÇØ
Bonnet said the SA team's approach, which focuses on putting pressure on the opposition, carries the risk of being caught on the counter-attack, an area in which he hopes to see improvement. ÔÇ£I am not expecting a result against the Dutch but I want to see us having the ability to hurt them during patches of play and limit the chances of being exposed when on attack.ÔÇØ
The former SA men's captain and coach's policy of exposing the next generation of players to top international is bearing fruit. ÔÇ£I am optimistic that we can leave a legacy following the Commonwealth Games in July, after which a number of our senior players will retire.ÔÇØ
Bonnet is clear in what the group hopes to achieve over the next seven months. ÔÇ£Our goals are simple, straightforward, uncomplicated.ÔÇØ
While the 2014 World Cup in The Hague, Netherlands at the beginning of June is important, there is no doubt that South Africa's first ever medal at the Commonwealth Games come July in Glasgow is a very real possibility.
And there can be no better opponents to kick-start the 2014 process than Dutch captain and drag-flick ace Maartje Paumen, goalkeeper Joyce Sombroek plus the likes of Carlien Dirkse van den Heuvel, Lidewij Welten and Naomi van As, Ellen Hoog, Kim Lammers and Kitty van Male.
Picture: Donald MacLeod
(selected to play Netherlands and Australia)
Marcelle  Keet, Quanita Bobbs, Kelly Madsen, Sulette Damons, Bernie Coston, Marsha Cox, Pietie Coetzee, Shelley Russell, Tarryn Bright, Lilian du Plessis, Kathleen Taylor, Phume Mbande, Hanli Hattingh, Illse Davids, Celia Evans, Lisa Deetlefs, Dirkie Chamberlain, Erin Hunter, Sammy Prost and Anelle van Deventer.
FIXTURES (all at Hartleyvale)ÔÇ¿
vs The Netherlands: Saturday 18th (4pm); Monday 20th (7pm)
vs Australia:  Wednesday 22nd (7pm); Friday 24th (7pm); Saturday 25th (4pm)
vs Belgium: Sunday 26th (4pm); Tuesday 28th (8pm); Wednesday 29th (7pm); Friday 31st (7pm)
vs Belgium: Sunday 2nd (4pm); Monday 3rd (7pm)


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All our services and courses are designed to meet the needs of different people in different ways.If you don't know what you need or can't find what you're looking for please get in touch.Start my search
Taking part in a form of exercise that you enjoy can give you a goal to aim for and a sense of purpose. The Active Minds programme aims to improve mental health through sport and helps you try new types of activities.
Don't know where you stand? We can offer you help and guidance.
If you're being treated under the mental health act, it can sometimes feel like an uphill struggle to get the help you need and to know what to do next.
If you're aged 50+ and feeling lonely or isolated from others you're not alone. Through Ageing Better Middlesbrough, you can find out about a wide range of activities, events, groups and opportunities that your community has to offer.
Appropriate Adult's are here to support people that are vulnerable due to mental health problems or learning difficulties, and detained in police custody. The service is highly recognised by criminal justice agencies, and is led by a team of trained and committed volunteers.
Stress, worries and pressures at school can have a huge impact on your life. We're here to help. We can offer you emotional support if you are attending any school in Middlesbrough or an eligible school in Stockton..
This is a course we offer which will help you to explore and develop confidence as well as how to think more positively in life. We will look at contributing factors towards low confidence and self-esteem and introduce techniques to try and improve this in your day-to-day life.
Duration: Duration: 1.5 hours
5 sessions over 5 weeks
We provide a programme of short courses that can help you to make changes in your life from relaxation, stress awareness to managing depression and anxiety. You will develop your own coping strategies so you have self help tools for when life has its challenges.
This is a course we offer which will teach you how you can be more confident in your communication skills (in other words assertive) and also how to manage any strong emotions you regularly feel that may impact on this.
Duration: 1.5 hours
Are you struggling to get by and want practical support to get back on your feet? Firm Foundations can help by supporting your immediate needs and then offer longer term support to make sure you don't get in that situation again.
This is a course we offer where you will be able to explore your relationship with sleep and food and will teach you the impact certain foods can have on your mental & physical health. You'll also have the opportunity to develop a plan to improve your routine with food and diet.
Do you suffer with mental health difficulties and would like to be involved in the community more?
We can help you with your road to recovery and plan positive changes in your life. You can receive support and even enrol onto our Connect courses.
We've teamed up with Macmillan on a brand new research project to improve the experiences for people living with mental health problems who are also affected by cancer. We are looking for individuals to share their experience so we can help make a difference.
This is a course we offer where you will discover the signs and symptoms of depression and anxiety and learn techniques and coping strategies to manage these in daily life.
Mindful Relaxation is course we offer where you will have the opportunity to discover a range of relaxation and mindfulness methods which can be used in daily life to manage stress and anxiety.
An intensive recovery service provided in a residential setting. Support is provided for up to twelve weeks. The service helps you kick start your recovery journey by providing support to develop new skills, confidence and hope for the future.
We provide free, confidential psychological therapies for people experiencing anxiety, depression and other mild to moderate mental health difficulties. You can refer yourself or ask your GP to refer you.
Our specialist training supports people who would like to use their own experiences of mental health problems to help others by sharing skills and inspiring hope. It covers facilitating a group and practical steps to get you started.
If you have long term physical health problems or have recently been discharged from hospital, this service will help you to improve your overall well-being and quality of life, by working with you on the stresses and challenges you face.
Reablement is for people who have long term physical health problems or who have recently been discharged from hospital. The service will help you to improve your overall wellbeing and quality of life, by working with you on the stresses and challenges you face.
Are you over the age of 29 and are struggling to get into work? Step Forward Tees Valley will help you overcome whats preventing you from employment and will work with you to build your skills and aspirations.
We all feel stress in our everyday lives and sometimes this stress can feel overwhelming and difficult to cope with. Stressbusting is a course we offer which will help raise awareness of the different things in your life which cause you stress and ways to tackle this.
This is our introductory recovery college course. We will give you lots of information about how the college works and will enrol you on your chosen courses. Please be aware that anyone wanting to enrol on our other courses is required to attend this course first.
2 sessions over 2 weeks
No charge. Cancel anytime. We value your privacy and will not share your details.
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The occupation of a wildlife refuge by armed protesters in Oregon reflects a decades-old dispute over land rights in the United States, where local communities have increasingly sought to take back federal land. While the standoff in rural Oregon was prompted by the jailing of two ranchers convicted of arson, experts say the issue at the core of the dispute runs much deeper and concerns grazing or timber rights as well as permits to work mines on government land in Western states. "The problem that we are seeing … is how do you manage people who treat the land as though it was their own, even though it was never their own," said Gerald Torres, a law professor at Cornell University.
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- Hard work, commitment, dedication & determination
- Respect for our staff, teachers, fellow students & ourselves
- Age appropriate music, movement & tasteful costumes
- The development of safe dance technique, recognising that classical ballet is the foundation of all forms of dance
- Pride in our dance school & a passion for dance
- Continuous development & learning about the dance industry, expectations & unlimited opportunities.
- Classically Trained Dancers; If students have any interest in making dance their career, they should begin to sit for ballet exams from an early age.
DWA brings safe dance practices and unlimited opportunities to students from Mudgee and Interstate students.
The Principal of DWA is also an approved Tutor & Mentor for the Royal Academy of Dance. Many of her former students have progressed to professional work in Australia and overseas, returning to perform as guests in her annual concerts or Guest Artist Teachers at D.W.A. classes and School Holiday Workshops.


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- Calories 250
- Fat 13g
- Sat fat 6g
- Cholesterol 50mg
- Sodium 95mg
- Protein 4g
- Carbohydrate 31g
- Sugar 21g
- Fiber 1g
- Iron 1mg
- Calcium 32mg
Pistachio Lime Squares
Hector Manuel Sanchez
How to Make It
Step 1
Heat the oven to 350 F. Make the crust. Combine the flour, confectioners' sugar, graham crackers, butter, salt, and pistachios in a food processor and pulse to form a crumbly dough. Press the mixture into an 8x8 nonstick baking pan. Bake until golden, about 20 minutes. Let cool.
Step 2
Meanwhile, make the filling. Whisk together the eggs, sugar, flour, baking powder, lime zest, lime juice, and chopped pistachios in a medium bowl. Pour the mixture over the cooled crust. Return pan to the oven and bake until set, about 20 minutes. Let cool. To serve, cut into squares and dust with powdered sugar.


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In this free artists' workshop, learn about regional artist-run spaces with ARTIST-LED HOT 100's Kevin Hunt. If you've been thinking about setting up an art space and want ideas, advice and inspiration, or want to know more about how such spaces are run, then this workshop is for you!
Groundwerk is a monthly series of free practical workshops for artists and creatives wishing to gain the skills to support their practice.
This workshop is free to attend and open to all but booking is recommended as spaces are limited.
Kevin Hunt is an artist, independent curator and lecturer based in Liverpool with a predominantly sculptural practice. He was a director of The Royal Standard, an artist-led gallery, studios and social workspace in the city (2007-11), co-founded CAVE, an artist-led art fair that coincided with the opening of Liverpool Biennial (2012) and co-curated MODEL, a flexible, experimental research based platform for artist-led activity programmed to run concurrently with Liverpool Biennial (2014).
He recently released the ARTIST-LED HOT 100 (volume ii), a follow on from his 2013 publication with a-n 'celebrating fledgling and often fleeting artist-led achievements whilst highlighting their pivotal importance to the UK's artistic ecology'.
In the Autumn of 2017 he will launch fs, a free school running for 12 months in Liverpool and is currently exhibiting a new body of work in Abacus at Bluecoat, Liverpool, 'an interactive exhibition that encourages visitors of all ages to break the traditional rules of a contemporary art space'
Keep up to date with our exhibitions and events by joining our mailing list.
The info you provide above will be used strictly for the purposes of emailing you about upcoming Turf exhibitions and events (via Mailchimp). Info will be held in the strictest confidence according to GDPR legislation and will not be passed to any third parties - you may unsubscribe at any time.


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To me, it's patently obvious. Vanderbilt demands its students to be skilled at socializing in order to achieve the special kind of "success" that is so celebrated on our campus. And such may make sense at first glance. After all, humans are social animals; our culture is premised upon interpersonal interactions, transactional or otherwise. But where, then, do we leave room on our campus for those of us who are perhaps not such "social animals," or even for those of us who may not feel like socializing every…waking…moment of our lives?
From the minute we step foot onto our campus, we plunge into the world of the Commons, a living-learning community that emphasizes community, service, civic engagement and a myriad of other values. The point being is that the pressure to socialize is magnified on the Commons, and all of that is intentional– it works within the model that Vanderbilt has adopted for its residential colleges. Whether it's the physical proximity of all the first-year houses or the fact that all twenty-one meals a week are intended to be eaten on campus (particularly in the Commons dining hall), the constant compulsion to be social can be overwhelming and at times imprisoning.
When we establish this benchmark of hypercommunication early in students' undergraduate careers, we alter the culture of our campus. The new normal is that you are expected to catch up with Becky when she invites you out to Sunday brunch or to join that study group with all those people who won't even so much as greet you next semester. I feel compelled, sometimes, to say "yes" to an invitation even when everything in me is telling me to decline. We have undeniably forged a strong extrovert culture on campus, so much so that a cohort of students formed a campus organization known as the Vanderbilt Association of Introverts. As someone who exists somewhere along the fringe of introversion and extroversion (some call it "ambiversion"), I can say that Vanderbilt does not cater very well to introverts; it's almost as if we expect all of our students to just rewire their cerebral infrastructure and– tah dah– become extroverts before graduation.
And sure, the disproportionately high number of extroverted students may not be coincidental at all. It could be that during the admissions process, the Vanderbilt admissions office is instructed to choose more of the "well-rounded" students than the "finely-pointed" ones, who generally are also those accustomed to maintaining numerous different relationships because of their high level of involvement. It could even be that these extroverted students are just more prevalent in Vanderbilt's applicant pool. Whatever the case may be, it's apparent that there are a lot of them on our campus… and all this is fine! What's troublesome is Vanderbilt's seemingly endless adulation given to students who adhere to this archetype.
This model largely ignores the major advantages of being an introvert. An article in Business Insider, for example, says that introverts are better listeners, more thoughtful and self-reflective, and more inclined to notice and correct their own errors. Additionally, a UCLA study suggests that introverts may be more valuable as team players in the workplace.
The notion of a "universal diplomat" is something that our school grossly idolizes. Consequently, so many students strive toward this "Vanderbilt standard" of perfection that it often forces everyone else on campus to follow suit.
And yet, one of the core visions of this university is to instill "creative experimentation" in its students. With this, I must be circumspect, because to me, it seems like Vanderbilt operates more so as a normalizing machine than a hotbed for creativity. We persistently offer congratulations to these highly social, extroverted students and leave very little recognition remaining for those on our campus who do not match this image.
We can begin to counter this culture of "popular or bust" by resisting the temptation to reward these über gregarious students with praise that is not commensurate with that which we offer our more silent achievers. It is the responsibility of introverts to speak out when they feel they aren't being given the time and space to think things through and the responsibility of extroverts to make sure that they are not overwhelming those who aren't reciprocating their excitement and social nature. The frequent discussion of diversity and inclusion on campus often fails to include the importance of diversity of learning style and personality which is so essential to forming well-rounded teams and learning environments. In an installment of her USA Today column "On the Job," Anita Bruzzese argues that managers should help introverts find their voice and help extroverts understand how their style affects others. Until we all learn to respect and encourage each other's learning and communication styles, we are missing the opportunity to maximize our potential to collaborate as a student body.


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We consider ourselves very lucky. Why? We get to work with amazing companies and their brilliant owners. Following is a partial list of current clientele.
Adam Greenman Law – Practicing personal injury and criminal law for Portland-based clients. Relies on skill, experience, and success.
"Dan and his staff have worked tirelessly to help my business grow and thrive on the internet. In a world where I routinely receive 3-4 solicitations a day for SEO and other services, I can say without hesitation that DelMain Analytics actually delivers on what they promise.My highest praise and deepest appreciation."
- Adam Greenman, Owner
ANC Movers - Moving Company in Vancouver, Washington.
"DelMain Analytics was a God sent. I am so thankful for Dan and his super great Team who has help me taken my Business up 30% from last year in three mouth They are very professional knowledgeable with all aspic marketing on the web and most of all the attention that given to make sure of our success is comforting If you are looking for a company the help marketing you business call these guys you are getting the best of the best."
- Peter Clarke, Owner
ARTparenting – The leading surrogacy organization connecting intended parents with surrogate mothers in 13 states on the East Coast.
"My marketing and design studio began working with Dan of DelMain Analytics in March 2012. Although we're in New York City and DelMain Analytics is on the other side of the country, his team has been a great fit. They have consistently increased my clients' online visibility -- and dramatically helped to increase leads. They began by developing successful pay-per-click ad campaigns using Google Adwords and landing pages that have been ongoing and evolving. Thanks to DelMain Analytics' search engine optimization (SEO) expertise and keyword optimization, we were able to target specific audiences in specific regions -- and the results have been impressive."
- Ellen Emmerich, Emmerich Young Studio
Atlanta Dental Spa – It is our mission to deliver the very best cosmetic and complete health dentistry along with unprecedented customer service all the while keeping you relaxed and comfortable with three convenient locations in the Atlanta area.
Blodgett Dental Care - Holistic dentist, Dr. Kelly Blodgett offers a range of general, cosmetic and minimally invasive dental services in the surrounding Portland metro area.
"I started working with DelMain Analytics just over one year ago. The success that they have helped me achieve through effective digital marketing has been awesome! The number of new patients that my practice now receives is more than double what it was last year. When I ask people, "How did you find us?" they almost always say, "I found you searching for a great dentist online". That is the result of effective strategy! Dan and his team are committed professionals. They bring a high level of personal excellence to what they do and they continue to "sharpen their own swords" so that their business continues to offer new and innovative strategies that keep pace with the ever-changing landscape of the digital world. I highly recommend working with DelMain analytics. They simply do great work!"
Dr. Kelly Blodgett, Owner
Bluenote Painting - Full service residential and commercial painter based in Portland, OR.
Brandsen Floors - An End to End Flooring Solutions Company with over 20,000 successful client installations over the past three decades.
Caitlin Batchelor Dentistry – Developing relationships with patients that last a lifetime while providing gentle, high-quality care for optimal dental health and a beautiful smile.
"I have really appreciated the expertise, ease of communication, professionalism, knowledge base, and results I've seen for my business working with of this fantastic team. I would highly recommend DelMain Analytics to any business who is focusing on building an online presence."
- Dr. Caitlin Batchelor, Owner
Centers for Integrative Medicine & Healing – CIMH is the nation's leading and most advanced integrative medicine clinic. At CIMH we have one focus. That focus is building a better, healthier, happier, pain free you.
Children's Dentistry of Charlottesville - A team of children's dentists based in Charlottesville specializing in sedation dentistry and anesthesia.
"We've worked with DelMain Analytics for around a year and have been very pleased with their service and results. They have a team that is energetic and helpful and are super easy to work with. We couldn't be more satisfied working with them!"
- Dr. John Will, Owner
Chris Sollart Photography - An award-winning New Mexico wedding photographer with over 20 years of experience.
"My experience with DelMain Analytics has been nothing short of excellent! There are a lot of poorly experienced and even unethical SEO companies around, trying to get your business and so I was very fortunate to have a colleague of mine, whom I knew I could trust, recommend DelMain. They always return e-mails immediately and they have a team of experts, each with their own particular area of expertise. The bottom line; in less than one year of working with them, my business has doubled! Their level of integrity, optimism, clear communication, and professional conduct is unmatched! I highly recommend them."
- Chris Sollart, Owner
Clear My Record - Find out if your case is eligible and whether you need the help of our experienced Oregon expungement lawyer.
Columbia Autoworks – Portland's autorepair specialists and honest mechanics.
"To the point internet marketing analytics. That in a nut shell describes DelMain Analytics to the T. When meeting the owner, I quickly realized he had put together a highly intelligent and experienced team. Business minded, and we'll versed in what I was looking for, I had a hard time even taking time before saying yes. This team is not only capable of doing the work, but knows the balance between just achieving numbers and running a profitable campaign. Its the reason I chose them over other competitors."
- Mo Cheng, Owner
Columbia Redevelopment – A local real estate investment company specializing in home buying and selling.
"If you are looking for an online marketing agency to partner with to grow your business and web presence, we offer our highest recommendation."
- Laura & Greg Perrin, Owners
Cornerstone Builders – Works with homeowners & businesses who need full-service kitchen, bathroom, or home remodeling. Based in Beaverton, OR.
"DelMain Analytics is by far the best group of people to work with. They have taught us so much from handling social media platforms to writing correct blogs and making sure we are high on Google. Each person that works at DelMain Analytics takes the time to answer your questions with a quick response. They are very professional and easy to get along with. I couldn't see ourselves working with anyone else!"
- Allen Tankersley, Owner
Cutting Edge Contracting - In-house team of contractors and construction professionals that offer roofing, siding, painting, and general contracting services.
"DelMain Analytics was extremely professional and delivered exactly what we needed. Our New website looks amazing; and with their combined creativity and project management it went flawlessly. They also are great at ongoing support for the website with their SEO management and reports. Also, they have excellent and quick customer service to create new content and update the site as needed."
- Anthony Arriaga, General Manager
Dani Weiss Photography – Award-winning photographer Dani Weiss shoots weddings, portraits, families, and corporate occasions.
"I previously was burned by an online directory that promised to get me onto the first page of Google and didn't deliver. DelMain Analytics has earned my trust over the last 3 years. They have helped my site become the top local result in Google for my city. No tricks, nothing underhanded, just hard work. Super nice people with a positive attitude and get it done well. They are very responsive and follow through whenever I need them. Now I have more leads than I know what to do with!"
- Dani Weiss, Owner
Deborah Mertlich Therapy – Works with children, adults, and families dealing with anxiety, depression, and OCD. Based out of Lake Oswego, OR.
Dwyer Mediation & Law - Providing the highest quality conflict resolution and legal services to families and individuals in Portland ,OR.
"In the past few months, my mediation and collaborative law practice has gotten numerous referrals from people who located me on the Internet. What a far cry from the old word-of-mouth world. It is not a coincidence that this upturn coincides precisely with retaining Dan DelMain and DelMain Analytics six months ago to support my SEO needs. DelMain Analytics has propelled my business to a different level. Now I am faced with a different need, but maybe they can teach me to turn business away gracefully."
- Michael Dwyer, Owner
EcoCare Pest Solutions - A top rated pest control service in the Portland, OR area focused on being solution-oriented.
"I started with DelMain in December 2016 and am thoroughly pleased with their expertise and commitment to excellence. I'm a "double dipper" since I own two companies in separate industries and they work with me on both businesses. The results to date are completely in line with the expectations they initially proposed. My lead flow with both companies is remarkably consistent and I'm sure will only get better. The whole team demonstrates an ongoing interest in our success and they are so friendly and warm to work with! I wouldn't think of going anywhere else!"
- Kenaniah VahnDijk, Owner
EnviroTest - The only stand-alone asbestos survey and lead-based paint testing service in the Portland, OR area.
"I hired DelMain Analytics to design my website, handle the SEO, and run an AdWords campaign for my new business. From the very first day the AdWords campaign started, my phone has been ringing off the hook. Over the past couple of months, the campaign has been refined to reduce the number of callers who were looking for services which I don't provide. Now, I'm converting about 1 in 5 phone calls into some sort of paying business. And, I frequently get compliments on the quality of the website."
- Robert Strong, Owner
Express Lube - Oil change and general car maintenance service with two convenient locations serving the Scappoose and Springfield, Oregon areas.
"As a business owner for 20+ years, I've learned to stay in my circle of competence. I know my retail industry but don't have the time to learn the SEO industry. I leave that to the professionals. I signed up with Delmain Analytics about 5 months ago. I signed up for their "SEO Robust and PPC Adwords" monthly service. It was the smartest decision I've made for the marketing/advertising piece of my business. Dan and his team are knowledgeable in the field of SEO and have taken my business to the next level. I have experienced record growth in the last few months and the future looks bright too. I highly recommend Delmain Analytics if you want to reach more customers, but are unsure (or don't have the time) to learn it yourself. Well worth the investment."
- Brett Day, Owner
Fivecoat Roofing – Complete roofing service including repairs and installations. Serving the surrounding Hillsboro, OR area.
"We have been working with Delmain Analytics for several years now and couldn't be more pleased with their service. They are always looking for ways to improve our website and the amount of people who could potentially see it. We receive many compliments on our website due to the great work of the team that comprises Delmain Analytics. They are always easy to talk to and very friendly."
- David Bromagem, Owner
Godfrey Design-Build, LLC - A full service design-build remodeling company that partners with homeowners to provide a single source for design and construction services.
"I started a design-build remodeling company two years ago. As a new business in a new area, we were looking to get some traction in the form of consistent online lead generation. We started working with DelMain Analytics about a year ago, and now are at the point where we're getting a solid number of leads each week just from Google searches. The DelMain team has been great to work with, and follow up consistently. I never wait more than a few hours for a response. Highly recommended."
- Patrick Godfrey, Owner
Grady Interiors – Helping clients realize their hopes and dreams for their space. Creating beautiful, functional, individualized spaces to reflect the client's personality and lifestyle.
"Nearly three years ago, I chose to hire DelMain Analytics to help with my company's online presence and have been very pleased with the results. From the beginning, Dan DelMain listened well so that he quickly understood who I am as a business owner and what I envisioned for my company. He presented a number of options and helped me to settle on a program of paid advertising and AdWords. Since then, my company has experienced increased website traffic, leads, and brand awareness which in turn has resulted in an increase in securing ideal clients. I highly recommend DelMain Analytics – they are easy and flexible to work with, excel in communication, and produce great results. I am happy to count them as a member of my team!"
- Susan Grady, Owner
Green Dentistry - From the spa like comforts to high-tech non-invasive treatments, every aspect of Green Dentistry is thoughtfully designed and focused on cosmetics, comfort, and your lifelong health.
Holtey Law – Representing men and women in divorce, child custody, child support, high-asset dissolution, and all areas of family law in Portland.
"Dan and his team provide excellent SEO services in every aspect. I have worked with DelMain Analytics for over 3 years, and his assistance has helped my business grow at a much faster rate than I expected, and increased my website traffic and brand visibility substantially. Equally important to his competence is his loyalty: when another, larger law firm that practiced in my area of expertise attempted to engage his services, he checked with me and ultimately turned them down, even though the prospect of working with the other firm may have meant a larger fee for him. Dan is reasonably priced, easy to work with and responsive. I highly recommend his services."
- Nathan Holtey, Owner
Inter Faith Electric & Solar - Specializing in helping homeowners and commercial property owners achieve energy independence through custom-designed solar panel systems.
JJH Law – JJH Law offers cutting-edge, smart and creative solutions to its clientele on almost all business matters, with a focus in employment and civil litigation.
Judnich Law – Missoula-based attorneys focusing on personal injury and criminal defense with a history of winning cases. Client comfort and confidence is our goal.
"Since our Law Office hired DelMain Analytics, we have experienced a significant increase in SEO which has directly affected people calling us, and becoming clients. DelMain helps us in every aspect of internet advertising and content creation and I feel like we will be at the front of the pack for our city with their help. I could not be more pleased."
- Marty Judnich, Owner
Kristen Hook Photography - Based in Hawaii, Kristen Hook Photography offers wedding photography, engagement photography, family portraits, and commercial photography among other services.
"DelMain Analytics is absolutely AMAZING! I highly recommend them. They are very professional, hard working, and provide you what is needed. I have been working with them for almost six months now and plan on continuing our relationship for years to come."
- Kristen Hook, Owner
Lux Cryotherapy - Cryo treatments harness the power of extremely low temperatures to promote wellness. Multiple locations throughout Portland to serve you.
Luxury Restroom Trailers - The largest luxury restroom trailer company in the Pacific Northwest, specializing in providing the widest range of restroom rentals and event rental services.
"After managing our own AdWords account for years, we hired DelMain for all our PPC on google and social media. We've been using their services for nearly a year now and have seen impressive growth in our site traffic and conversions! I would recommend their services to anyone!"
- Joe Salvetti, Owner
Malka Diamonds - A full-service jewelry boutique founded on precision craftsmanship and service.
"Thrilled with Delmain Analytics! We are only 6 months in but already they have helped us get to where we want to be! Looking forward to a long and strong work relationship."
- Ronnie Malka, Owner
Mosaik Design and Remodeling – Portland's best home remodeling company, focusing on kitchen, bathroom, and full home design and remodels.
"As a current client of DelMain Analytics I can safely say that they are some of the most friendly, professional people that we currently work with. The response time to questions along with the knowledge base and recommendations for our social media and SEO programs have been outstanding. Our leads and general visibility have grown tremendously in the past (3) years since we have been working with them. I would highly recommend them to anyone."
- Erin Davis, Owner
MoSanti Custom Tailors – A tradition of customized tailoring for four decades. Over the years, Pierre Mohan has been providing discerning clients the finest in men's and women's clothing.
"We have been working with DelMain Analytics for over a year and they are an incredible team of individuals. When we first started working together, they listened to us, provided extensive research in our industry and then offered some very good advice for search engine optimization. They walked us through the whole procedure in layman language, assuring us slow but steady results. The whole teams support, encouragement and advice have been extremely helpful. We can say with great confidence that DelMain Analytics has and will deliver what they promise. RESULTS!! Thank you so much for all your advice and recommendations . We sincerely appreciate your help in generating new business for MoSanti Tailors with more visibility and most of all SATISFACTION!!"
- Pierre & Reshma Mohan, Owners
New England Design and Construction – An award-winning architectural design and remodeling company in the greater Boston area. With over 25 years of experience and countless happy customers, NEDC is recognized as the most-trusted design and build team.
"These guys are awesome! Coming from someone who had worked with several SEO companies prior it is an absolute breath of fresh air to have DelMain. They make this subject very easy to understand when previously it was like black magic when I spoke with the other companies. They present things in a very concise and effective manner and most of all they get results. They have great ideas and are constantly coming up with new ideas to service us better. The results speak for themselves."
- David Supple, Owner
New Life Landscaping – Incredible landscape design, build and maintenance for homeowners all around the Portland area.
NorthWest Arbor-Culture – Full-service tree care, landscaping, property maintenance, and forest management for the Portland metro area.
"After being very frustrated dealing with other local marketing companies that could talk the talk in the initial interviews and then quickly showed their lack of customer service and experience after signing on the dotted line, we did some hard research and thankfully came across DelMain Analytics. Three years later, we're still working with Dan and his team, depending on them for our SEO, PPC and website enhancement needs. From day one it was clear they are highly experienced and have always provided great customer service that is so hard to find in their industry. Dan and his team are constantly updating us with new information about changes that affect the internet marketing business and always seem to be ahead of the game, keeping us in front of our competition. With the acquisition of another company in the works, we look forward to working with Dan and his team on enhancing our new company and continuing to depend on them for our online business marketing. Needless to say, we highly recommend DelMain Analytics for all your SEO, PPC and website needs."
- Jon Nash, Vice President & CMO
Northwest Roof Maintenance - Highly rated roofing company providing roof cleaning, maintenance, and repair services in Vancouver, WA and surrounding areas.
"We have been working with the team at DelMain for a couple months now, and we love them! They are friendly, helpful, and super willing to listen to our questions and ideas no matter how simple or complicated! We have already seen a dramatic increase in our website turnover rate since starting with them! I would definitely refer them to any and all of my friends and business associates!"
- Abigail Johnson, Marketing Manager
Noyes Development – Founded in 1993 by Peter Noyes, has secured a solid reputation over the past 20 years by building high-quality, classy, and innovative homes while setting the leading standard in home building.
NW Natural Appliance Center – The Appliance Center is a single-store retail operation that specializes in the sale of gas fireplaces, quality kitchen appliances, patio heaters, barbecue grills, laundry appliances, freestanding stoves and water heaters.
Opsahl Dawson - Combining traditional values with cutting-edge technology, they have been SW Washington's most trusted Certified Public Accountants for over 30 years.
Patrick A Finn Custom Homes & Remodeling - Located in Palatine, IL, PA Finn is committed to true craftsmanship. They offer creativity, foresight, integrity, masterful performance, and honesty in every custom home build or remodel project.
"We are thrilled with our new website! Everything DelMain Analytics does is above and beyond what we had anticipated. They did a fantastic job building out our new site. They are doing continued SEO work for us, and always update us on what is going on and what they anticipate to be the result of their work. The traffic from our website is all easily tracked through reports that they send out monthly, which always prove to be helpful. One of my favorite attributes of the DelMain Analytics team is how approachable they all are. There is never any hesitation to answer any questions, help with something I try to add to the site or breakdown an explanation of something to help us learn. Thank you for quality work and professionalism! I would recommend them to any and everyone looking to improve their SEO or redo their current website."
- Katie Finn, Marketing Manager
Perkup Espresso - Perkup Espresso has been providing drive-thru coffee to the Anchorage community since 2001. When you visit our Anchorage coffee shops, you can expect friendly baristas, quick service, and made-to-order coffee, energy drinks, and more.
"I have been working with the team at DelMain Analytics for 6 months now when they took on the project of revamping our website and managing SEO. The whole team has been exceptional in professionalism, response and delivery! I have been really impressed with their communication, organization and attention to detail as well as overall project management. I would highly recommend DelMain to anyone looking for a top notch team to help them in their business!"
- Kari Corbin, Marketing Manager
Radiance Dental - A one-stop provider for quality dental care in a holistic manner located in Camas, WA.
Radiance Dental Assisting Academy - Since 2008, Radiance Dental Assisting Academy has helped hundreds of students in the Camas and Vancouver area launch their Dental Assisting careers.
Rainbusters Exteriors- From Seattle to Portland and beyond, there's no gutter installation or gutter guard project too big or too small. We'll treat your home like it's our very own.
Rock Solid Waterproofing - Offers a complete array of innovative waterproofing solutions, decorative concrete flooring and technologies and resources to repair almost any structural problem.
"I started with DelMain in December 2016 and am thoroughly pleased with their expertise and commitment to excellence. I'm a "double dipper" since I own two companies in separate industries and they work with me on both businesses. The results to date are completely in line with the expectations they initially proposed. My lead flow with both companies is remarkably consistent and I'm sure will only get better. The whole team demonstrates an ongoing interest in our success and they are so friendly and warm to work with! I wouldn't think of going anywhere else!"
- Kenaniah VahnDijk, Owner
Ron Sloy CFP - Certified financial planner in Portland, Oregon.
Samuelson's Buyers - Washington DC based trusted buyer of diamonds, watches, gold, silver, estate jewelry and other fine items since 1922.
"We are very happy with DelMain Analytics. From digital advertising to web development and design, their service has been top notch. I would highly recommend them. Easy to work with, always courteous and friendly, and honest pricing."
- Ron Samuelson, Owner
Samuelson's Diamonds - Baltimore based third generation jewelry store with diamonds, rings, watches, gold, silver, estate jewelry and other fine items since 1922.
"We are very happy with DelMain Analytics. From digital advertising to web development and design, their service has been top notch. I would highly recommend them. Easy to work with, always courteous and friendly, and honest pricing."
- Ron Samuelson, Owner
San Juan Island Outfitters - Specializes in high quality sea kayak tours, including whale watching tours and overnight kayak camping trips.
San Juan Safaris - Provides Orca whale watching and wildlife tours off San Juan Island near Seattle.
Seattle Orca Whale Watching - A second website for Washington-based whale watching tour company, San Juan Safaris.
Ski with Kim – Olympic-winning skier Kim Reichhelm takes intermediate to advanced skiers all over the world on weeklong, all-inclusive trips.
"After months of planning my 2016 ski trip season, I worked with the DelMain Analytics crew redesigning my website. DelMain Analytics rocked it and I'm ecstatic with the finished product. They were on time, on budget and were full of great ideas and advice."
- Kim Reichhelm, Owner
Spade and Archer - A Design Agency providing home staging in Palm Springs, Portland, and Seattle.
Spodak Dental Group - Since 1976, the Spodak Dental Group has pioneered a new vision in dentistry and offers comprehensive continuity of care for maximum convenience and optimum results.
Sun Design - Sun Design is an architectural design-build remodeler that brings visions to life for owners of fine homes in Northern Virginia, thanks to a proven, award-winning approach fueled by superior talent and workmanship.
Taste Buds Kitchen - Host of creative and unique cooking events for kids, families and adults.
"Dan was incredibly helpful in getting my website to have better SEO. My site had been live for a few years and Dan analyzed it and offered very tangible guidance on quick and easy ways to improve the site. Everything from what keywords to include to what urls to use. He also provided great guidance on pay per click advertising to help drive more traffic to my website. I highly recommend Dan!"
- Jessi Brelsford, Owner
The Peggy Hoag Group - Real Estate Agency comprised of trusted and respected professional real estate brokers and support personnel with over 100 years of combined experience.
"DelMain Analytics is the best when it comes to SEO and online marketing! They are detailed, organized and get the job done right. We send them all kinds of random requests all the time, and instead of being annoyed they help us wade through all of our options in this rapidly changing world of online marketing."
- Peggy Hoag, Owner
Tigard Pawn 4 More - A pawn shop where you can pawn, sell, and shop for all sorts of valuable items.
"Good people to deal with, fair, accurate and dedicated."
- Tim Barnes, Owner
Timberhill Dental - Dr. Kurt Black, DDS is a dentist in Corvallis, OR offering general, family, and cosmetic dentistry with a focus on advanced dental technology and a soothing spa-like atmosphere.
"The service we have received at DelMain Analytics is top-notch. Their attention to detail, innovative ideas, personal attention and integrity is like nothing I have ever experienced in my 17 years of owning a business. Dan has built a solid team of professionals that understand what is necessary to help us stand out and above our competition. In just a few months we are already seeing great results - a 33% increase in new patients. Amazing."
- Dr. Kurt S. Black, DDS
Urban Wellness Group - A group of local holistic physicians and practitioners located in SE Portland, who emphasize the diagnosis, treatment, and prevention of disease with an focus on natural health.
"Dan and the staff at DelMain Analytics have consistently exceeded expectations. They have been a pleasure to work with and we noticed a measurable increase in new leads within 90 days!"
- Dr. Jason Zabell, Owner
Urbin Attic - Storage services and facilities, as well as pickup and delivery for people who need to store items near Lacey, Washington.
Vrazer - A leading WordPress Hosting, speed, and security service.
"DelMain Analytics is easily the best I have encountered in the PPC business - which says a lot given that I own and operate a web hosting and web consulting business where I talk with PPC firms every single day.
We recently had to switch marketing firms when our previous vendor began winding down their business. Having worked with Delmain Analytics as a customer and partner for years at that time, it was an obvious jump to consider them as our PPC vendor as well. In the roughly 6 months since that time, our AdWords traffic has between doubled and tripled, our total cost for our AdWords campaigns has dropped by a little over 50%, and our conversion rates have gone from dwindling to growing - completely bringing back the profitability of even doing the campaigns. None of that happened over night. And I wasn't really expecting it to. I expected that the best-case scenario was a temporary drop in AdWords success followed by recovery after 3 months. Instead what we got was a complete turnaround that utterly shattered any of our previous "personal best" records in those areas in less than 6 months. Had I not just lived that, I would swear that it was completely made up. But I did just live it and no matter how over-the-top it sounds every time I say it, it's exactly what happened.
When we first made the switch, I remember them telling me that their client retention rate was unusually high - around 95%+ - which was well more than what I have heard from other PPC firms that I have spoken with. That fact stuck with me - especially considering how modest DelMain's team has always been with their projections - and I remembered thinking that I would find out first hand whether that stat was on-the-level or over-the-top when we switched to their service. Having experienced their process first hand now, I can say that we are going to be a part of that 95%+ client retention. Their process is consistent, methodical, calculated, practical, and ultimately it is successful. I wouldn't have it any other way."
- Lance Dockins, Owner
Westlake Development Group - Build custom homes throughout the Pacific Northwest designed to meet homebuyers' individual needs.
"We have worked with DelMain Analytics for over 2 years and loved the great service that they provided. Dan and his team are easy to work with and focused entirely on our online marketing, content marketing, social media marketing, and created paid advertising for our company. They were able to up our search engine optimization and bring more traffic to our company website resulting in top rankings for the most important keywords in our industry. I would highly recommend using Delmain Analytics for all of your online marketing and SEO needs!"
- Gerald Rowlett, Owner
Winding Waters River Expeditions - A family owned and operated whitewater rafting outfitter based in Joseph, Oregon.
"Can't say enough about the team at Delmain Analytics. They have been very easy to work with. We have found them to be very professional, honest and extremely knowledgeable.
Thanks Team!"
- Paul & Penny Arentsen, Owners
BnK Construction - General contractor in Gladstone, Oregon that specialize in commercial tenant improvement and ground up general contractor projects.
"Working with DelMain Analytics has been a blessing for our company. They literally guaranteed that if we stuck it out with them and do what they suggested, we would see an increase in business and we did! They have been everything they advertised they would be and more. I would highly recommend any business who wanted to enhance their presence in the marketplace to use them. They are the real deal!"
- Rick Shandy, Owner
Boss Products - Provides solutions for industrial ventilation and filtration systems throughout North America with an emphasis on personalized service and technical expertise.
"Great group. Great service. Great results. I highly recommend these guys."
- Nick Schlentz
Cascade Building Services – Cascade Building Services has been providing complete janitorial services to the greater Portland metropolitan area for over 50 years.
"We have been extremely happy with DelMain. Dan and his team have been great to work with over that last several years."
- Darren Rahier, Owner
Certified Languages – Over-the-phone interpretation, on-site interpretation, and document translation for hospitals, legal, and government industries.
"Our company has worked with DelMain Analytics for several years, and over the course of our professional relationship, we have been completely happy with them. Dan and his team have assisted us with everything from search engine optimization, to paid advertising, social media consulting, and onsite conversion optimization. With their help we have watched our number of leads increase month over month, helping in the result of over 25% growth year over year. The entire team is extremely knowledgeable and patient and always takes the time to walk us through the inner workings of the SEO and social media worlds. I would highly recommend them to any company looking to build, increase, or boost their online presence."
- Jen Schade, Director of Corporate Communications
OPTION Model & Media - A boutique style agency in Portland representing men, women, and children for acting and modeling.
"The DelMain team spends a great amount of time getting to know your brand and how you want it to be presented. They then take that info and apply it to the analytics side of things, ensuring your site it is at full efficiency for better SEO and an intuitive visitor experience. They have helped the company I work for tremendously and we've seen results right off the bat. So excited to see what's to come!"
- Oscar Ortiz
Sloy, Dahl, Holst – Carefully tailored investment portfolios for each client, including wealth building, capital preservation, retirement planning, and pension fund management.
Taxco 925 – Online Mexican silver jewelry store with a passion for Mexico, preserving artisan traditions, and gorgeous jewelry design.
"We've worked with several seo companies, and we've found a permanent keeper with DelMain Analytics internet marketing company. They handle our search engine optimization, paid advertising, social media marketing and they are always willing to advise and assist with anything regarding the positive growth of our business. DelMain Analytics has vastly improved our site experience as well as our brand visibility on Google and other channels. The entire staff is easy to work with, and they are so structured and purposeful in their efforts. Everything has a logical reason, and the results consequently have been highly successful. The team is always immediately available by email as well as skype, which is great for us as we're located outside of the United States. They honestly work for us as if it is their own business, and the bottom line is that they produce results -- that combination is priceless.
Looking forward to continued team success -- thanks guys!!
- Andrew & Sara Meade, Owners
Green Building Initiative - A nonprofit organization accelerating the adoption of green building practices through our Green Globes® and Guiding Principles Compliance assessment and certification programs.
"Dan DelMain and his team have been doing paid adwords and keyword research for us for several years. They create absolute magic. They are efficient, price competitive and they care about their clients. They consistently go above and beyond for their clients and do a really excellent job of staying on top what's new in the industry. Their experience and successes, especially with nonprofits, is unsurpassed.
I would highly recommend this team for any paid adwords, keyword research, pay-per-click, SEO, and social media content or any other internet marketing needs. Look no further! You won't find a more honest, hard working, intelligent, efficient group of people in this industry."
- Shaina Weinstein, Sr. Director of Engagement
Meals on Wheels – Meals on Wheels People serves hot, nutritious meals at 30 dining centers in Multnomah, Washington and Clark counties and Meals on Wheels service to homebound seniors.
"DelMain Analytics was a pleasure to work with. They took a close look at our website, made recommendations based on our marketing goals and presented short- and long-term practical solutions in a clear and concise manner. They communicated clearly from start to finish and I would recommend them to anyone looking into web site SEO improvement and best practices implementation."
- Julie Piper Finley, Director of Marketing & Communications
Molly's Fund – Bringing greater awareness to people suffering from lupus with support, donations, and fundraisers.
"Working with Dan and his team from DelMain Analytics over the past 3 years he has been able to provide measurable results to the age old statement: We all know that marketing works- we just do not know what half of that budget is wasted! That's where the team from DelMain Analytics can really make a difference in how you track, spend and then verify the results of those very precious marketing dollars. Dan and his team took the time to understand who our client is and which would be the best way for us to communicate with them through the many different social media platforms. The DelMain Analytics team started by showing us how to build a solid foundation by creating a well thought out plan that would drive all of our SEO and then provide us with the analytics to verify our successes and a few misses. The results to date are amazing as we watch our growth on Facebook along with the all the other social media formats, our increased website visibility has driven increased website traffic resulting in very personal connection with our clients. There easy to work with style along with great communication skills resulted in excellent results in a short period of time for us. The team is awesome and I highly recommend them to take your Social media and SEO to the next level."
- David L. Szyplinski, Director (former)
Our Partners
Amethyst - Marketing consulting firm specializing in finding unique marketing solutions and fixes to complex business problems.
"I've been working with Dan and now DelMain Analytics for almost 10 years. They have a well run operation that consistently wins impressive results for my clients, further they don't hide behind reports and search-babble but are instead upfront, direct, and put a demonstrably high value on integrity. I highly recommend these guys for anything search or content marketing related."
- Don Elliott, Owner
Chromaplex - Web development firm in Portland, Oregon specializing in complex sites, app development and hosted solutions.
"As president of a web development firm, Dan DelMain and his team at DelMain Analytics are not only my favorite online marketing partner, Dan is the first SEO and Paid Advertising company I've ever endorsed in my ten years of looking for an agency that actually knows what they're doing. Dan is also extremely organized, professional, and communicative. When I send clients to DelMain Analytics for their online marketing needs, those clients are always impressed and give glowing reviews."
- Noah Stolmaker, Owner
Huckleberry Resources - Graphic design and web design in Portland, Oregon.
"The BEST thing about DelMain Analytics is how Dan and his team communicate highly technical aspects of what they do. I recommend his services to my clients because he explains things in terms they can understand, breaks it down for them, and starts at the beginning, assuming they know nothing. My clients LOVE him. Oh, and they get results. My clients are amazed at their business growth and it is very little work for them. DelMain Analytics can take care of it all."
- Anish vonAhlefeld, Owner
Look Consulting Solutions - Niche firm specialized in business development with a focus on communications and change management.
"Dan and his team are hands down the best in class. Would recommend him and his team highly."
- Kim Brechin, Owner
Quoin Design - A Portland, Oregon graphic design and creative services firm.
"I refer many of my clients to DelMain Analytics for pay-per-click, SEO, and social media content. This team is a bunch of results gurus.
There are very few kinds of marketing where you can see what your investment is doing, and how it is producing results. And my clients experience strong returns when they work with DelMain Analytics.
They have that all-too-rare quality in the SEO/Internet Marketing industry: they are a stand-up company and they do the right thing.
I'm a creative, not a numbers guy, so I'm glad to have Dan and Delmain Analytics in my corner."
- Josh Rich, Co-owner
Red Lemon Creative - A strategic design partner for growing businesses.
"Working with DelMain Analytics for several years has been a terrific experience. I've partnered with Dan and his team to provide search and social marketing services to my clients at Red Lemon Creative. Tag-teaming with DelMain lets me offer my clients a broader array of services, as they are a great go-to source of insight into the ever-changing world of SEO, SEM and social. If you're looking for an internet marketing company with serious chops to deliver serious results, check out DelMain. They're also just a great team and really enjoyable to work with, which is the cherry on top."
- Genevieve Margherio, Owner
WebFu SEO - Web design and SEO firm in Portland, Oregon.
"We've been working with Dan on web design and SEO projects for over 4 years now. His knowledge of search engine optimization and what it takes to ranked on the first page of search engines has been super helpful. Especially with local maps SEO."
- Greg Beddor, Owner


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Food Bank
The foodbank is open every Tuesday, Friday and Saturday. Over the past year, demand for food has grown steadily and we now give out over 200 bags of food per week
"Before I came to Living Well, I hadn't eaten for three days."
We rely almost entirely on donations of food to run the foodbank. We are grateful to very many generous supporters – individuals, churches and businesses – who regularly donate food, toiletries and other essentials.
Unlike other foodbanks, we do not operate a voucher system. Instead, we spend time with each person who asks for food, to find out about their circumstances and any help they might need. Most people use the foodbank between one and five times before moving on.
How to use the foodbank
If you are struggling and need help with food and basic supplies we can help.
Our foodbank is open to anyone who needs it and you do not need a referral, you can just turn up.
When you first use the foodbank we will ask you for some basic information about your situation so we can discuss with you what help we might be able to provide. If you need to use the foodbank again,we will ask you to keep us updated about your circumstances and any changes.
For each person we provide a bag of basic dried and tinned food, such as pasta, rice or instant mashed potato, tinned meat or fish, fruit and vegetable. We receive regular donations of fresh bread which is also available. When we first meet with you, we will ask you about what cooking facilities you have and how many people you need to feed. We may also have basic toiletries such as soap and shower gel available.
The foodbank is open on Tuesdays (3pm - 4pm), Fridays (1pm - 2.30pm) and Saturdays (10.30am - 12noon). You can find us at Holy Trinity Church, 66 Lennard Road, London, SE20 7LX.
How to donate to the foodbank
We are always grateful for donations of food and toiletries which we can use to support those who are struggling. Types of food which are particularly useful include:
- Dried rice and instant mashed potato
- Tinned vegetables and fruit (e.g. sweetcorn, tomatoes,peaches, mandarins, pears)
- Tinned meat and fish (corned beef and tuna are always popular)
- Packets of biscuits
- Tinned baked beans and cans of soup
- Toilet paper
- Detergent tablets for washing machines
- Instant coffee
- Soap and toiletries - deodrant, shower gel, shampoo
- Long life milk
Tins with ring pulls are always useful, as not everyone has access to a can opener. Please note we do not have any storage facilities for fresh or frozen goods. We are unable to accept food which has past its sell by or use by date.