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- Calories 158
- Caloriesfromfat 19%
- Fat 3.3g
- Satfat 0.9g
- Monofat 1.7g
- Polyfat 0.5g
- Protein 6.2g
- Carbohydrate 26.2g
- Fiber 2.3g
- Cholesterol 2mg
- Iron 1.7mg
- Sodium 173mg
- Calcium 64mg
Pasta with Broccoli and Cauliflower in Mustard Sauce
Photo: Howard L. Puckett; Styling: Cindy Manning Barr
It's hard to find light recipes with a taste all their own, but this one has a unique flavor. I love to serve it for company because it's such an unusual combination. CLReader.
How to Make It
Step 1
Heat oil in a small saucepan over medium heat. Add shallots and garlic; sauté 2 minutes. Add tomato, parsley, mustard, vinegar, and pepper; cook 3 minutes or until thoroughly heated. Set aside, and keep warm.
Step 2
Cook linguine in boiling water 5 minutes, omitting salt and fat. Add cauliflower and broccoli; cook an additional 3 minutes or until tender. Drain well. Combine pasta mixture and tomato mixture; toss well. Sprinkle with cheese.
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moonbelly's Review
This is a fresh and fast recipe. Not to mention healthy. Next time I might add capers. Overall, really good, quick, weeknight dinner. Will make again!


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Boyfriend Jeans: Forever 21(buy here)
Heels: Target (buy here)
Cross-Body Bag: Spring (buy here)
Jewelry: Aldo (buy here)
Stay blissful:-)!
Love these casual polished vibes. Perfect mix with the yellow bag too, really makes everything pop! Finding new ways to wear older items feels so exhilarating since you didn't have to go out and buy something new!
Thank you Amanda! It really is, makes it fun sometimes to pick out things out of your closest that you haven't worn in a while and revamp them.Delete
This is just perfect!
Beige Renegade
Thank you hun!Delete
Wow. You're wearing a distressed denim too, perfect top and outfit you have.
Stay in Style
Karen @ Lookbook Store Blogspot
Thanks Karen!Delete
Such a comfy casual look. I love it
Thanks Raven!Delete
That's also something that I want and need to do more of. I kind of have a favorite way to wear a shirt or whatnot and miss out on mixing it with other pieces that could make for an interesting outfit. Cheers to mixing! :)
<3 Trou
The Peculiar Trouth
For sure! Yeah you'd be surprised what you end up putting together from time to time when it's with pieces you've have for quite a while. Thanks for stopping by Trou:-)Delete
I need to get a good pair of boyfriend jeans, I love these here. The bright crossbody bag is also my favourite. <3 Madison
Style Delights & Updates
Thanks Madison xoxoDelete
I love everything about this outfit! That blouse is perfect paired with those amazing jeans. Love the purse too, so cute! Great post!
xo Kiki
Thanks Kiki! Hope you have an awesome Sunday:-)Delete
Such a perfect casual chic! Love the pop of neon!
xo, Jane
Thanks Jane! The pop of neon is my fav also xoxoDelete
I love your take on challenging yourself and your closet! I always have a trouble with button up shirts, I think they dont look good on me, and your interesting twist seems like a perfect idea for me! Thank you for sharing, darling!
Thanks Paulina! Was really nice to go through my closet again and try and make use of those items that well I don't normally pull out that often anymore. Glad you found it useful! Have an awesome Sunday:-)Delete
This is so adorable on you. I like the the dressed up yet down look. Adding heels with a cuff on your jeans adds a fresh look to this outfit also. I like making pretty place items more wearable in the daytime. Maybe I will do a post on it. See, you inspired me:)
Thank you Joanna! Would love to read your take on it:-) Can't wait xoxoDelete
I love this outfit and want it in my closet! I love the distressed jeans look. I have been looking for a pair since they first made a comeback but have yet to find a pair that fits me right. Such a perfect look!!
Try Forever 21! They have a lot right now and reasonably priced:-). Good luck!!Delete
I love this look! The combination of distressed denim and your polished shirt is perfect! You look gorgeous!
Thanks Jessica:-)Delete
Great post!
Stay in Style
Karen @ Lookbook Store Blogspot
You look so beautiful! Love your jeans <3
Thanks so much xoxoDelete
You look incredible! This shirt is so timeless, no wonder you love to wear it again and again. Challenge accepted: I actually find it really fun finding old pieces and re-styling them to make them current :)
Rachel xx
Thanks Rachel! That is awesome, I really look forward to reading your post, if you decide write one on the challenge-). Thanks so much for stopping by xoxoDelete
I love and I mean really LOVE this styling! I have a pinstripe Gant shirt that is slightly too big for me and so it's just sitting in my wardrobe, however your idea of knotting the bottom could really transform it! I love the pop of colour from the bag by the way and those heels are to die for! :)
Gabrielle | A Glass Of Ice
I'm so glad Gabrielle! You always have such great things to say:-). Thank you again for stopping by! Hope you have an awesome week.Delete
Very cute outfit! You did a great job restyling it! I usually wear my clothes down to the bone, as well. I find myself pulling out dresses and tops I've had for almost 10 years. It's great to be able to get so much use out of them! I'll see what I can dig out for my next post. ;)
Thank you Lindsey! It's really such a great feeling to be able to do this to a lot of my items lately. I've been doing a clear out, but found some items that well I can make use of. Can't wait to read your next post!! Have a great week.Delete
Oh my! Totally loving your outfit so much!
The striped shirt looks so pretty with your destroyed jeans :)
Looking so gorgeous hun.
So glad that I found your blog beautiful! Would you like to check out mine and perhaps we could follow each other on GFC and/or other social media and keep in touch? :)
Have a wonderful week babe!
XOXO, HaeMin
HAEKUNAMATATA Blog
HAEKUNAMATATA Bloglovin
Thank you so much! I will take a look at your blog:-).Delete
You looks gorgeous in any style!
Have a lovely day dear!
Love ♥
Thank you! :-)Delete
I have a similar shirt and need to tie it for a change, I love how it looks :D beautiful!
Rebecca Coco
Thanks Rebecca! Definitely give it a go:-)Delete
Oh wow - I am loving this look, it's absolutely gorgeous and you look stunning!!! Absolutely stunning!!! :)
Layla xx
Love this outfit! You pull it off so well!! Especially a fan of the ripped jeans :) x
Thanks Arianna! Hope you are having an awesome week.Delete
That shirt really is a classic pieces, I need to get one!
Love the way you've styled it :)
The Everyday Life of Rachel
Thanks Rachel! It's really a great item that I will get much more use out of:-)Delete
Challenge accepted!! lol. Love all the pieces, esp the distressed jeans.
Usually I do this with this kind of shirts its like giving a complete extreme make over to them, and a lot of more oportunities to wear them, you look lovely
It really is! It's great how you can change up a look with something so simple :-)Delete
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subset: commoncrawl


text:
Cost is always a big concern when it comes to implementing a repair shop crm system. But how much does a repair shop CRM software cost? Basically, the cost of a repair shop CRM system varies greatly. Many vendors have different pricing structures and it is nowadays very common to find subscription-based pricing structures. Such pricing structures depend on various factors like features needed and number of users. If you go for subscription-based repair shop CRM software, expect to pay on a monthly basis per every user of the system. While this might sound a bit expensive, some vendors only charge a flat fee every month for a specific number of users.
However, such a pricing structure will require extra fees or large packages for any additional user. The pricing in this case can range from just $10 per user every month to over $100, depending on the unique needs of your business. If you do not have enough budget for implementing a repair shop software program or if you are not sure whether your business really needs the CRM or whether the CRM software is well suited for your business, the best option is to go for either an open source cloud-based CRM system or a free trial.
There are many open source CRM systems on the internet offered for free to all types of businesses. There are also many vendors who offer free trials for computer repair shop businesses that want to see what a CRM system can really do for them. A free trial will only allow you to access the system for a period of one month. These free phone repair shop software systems are fully-featured although some will fix the number of records and users. Most free CRM systems generally offer bare-minimum functionalities. But if your repair shop business has less than 10 employees, such systems are just fine to get started.


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Vive la video revolution!
The current generation of video-conferencing technology is far more network-friendly than any previous incarnation. The evolution of codecs is such that video transfers can be accommodated at rates of 30 frames per second. Today, the average requirement for a high quality video call is around 2 Mbps. Many employee desktops are now getting 100 Mbps of broadband service, which means that an employee could conceivably operate 50 simultaneous video calls! There are few, if any, technology barriers remaining to achieving an enterprise-wide video communications strategy. The advanced stage of unified communications and SIP technologies also mean that video can be as integrated with the enterprise as telephone calls or e-mails are.
The technology is there to give every employee access to video calling in the same way that they can pick up the telephone or type out an e-mail. Video communication is a key stepping stone in establishing a truly dynamic enterprise, giving employees more ways that they can engage and innovate together.
It's in play now – but there's a behavioural, rather than a technological, barrier to overcome before it becomes commonplace and has the critical mass to become a mainstream communication tool.
Organisations can begin to break down the barriers to widespread video take-up by deploying it more flexibly. Would telephones be as popular if employees didn't have them at their desks?
Robert Lattuca is VP Strategic Solutions, Alcatel-Lucent Enterprise.
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Another powerful FPS game where you build your team and defeat the opponent with your shooting skills. As name said, the whole fight is between Good and Bad guys. You have to defeat the bad ones in this powerful shooting game.
- WASD or arrow keys to move
- Left click to shoot
- Right click to scope-up
- R to reload
- Space bar to jump
- Number keys to change weapon
- C to crouch
- Ctrl to prone


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ETK CABLE CO. which was founded in 1979 in order to produce telephone cables, today is one of the leading names in producing and exporting communication cables.
As ETK Cable, we're producing and exporting overseas Outdoor Telephone Cables, Indoor Telephone Cables, Electronic Control Cables, Coaxial Cables, Data / LAN cables, Fiber Optic Cables and Cable Accessories.
International quality certificates such as ISO 9001, ISO 14001, ISO 18001 OHSAS, 3P, TSE (Turkish Standards Institue), Certificate of Turkish Telecom for being a Qualified Supplier, given for our various products are the sign of trust to the cables manufactured in our production plant.
ETK Cable has the capability to manufacture cables, which are not among its Standard range, in strict complience with the different standards and technical specifications of many countries.
Tailor made / customized products according to specific customer needs and requirements can also be carried out in our production plant.
As a part of our primary goal to serve high quality products to our customers, our products are checked at each and every stage of the production with modern testing equipment.
ETK Products :


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Enteromed Limited was a sponsor of a seminar for gastroenterologists, nutritional therapists on 4th of February in the Royal Society of Medicine. Doctors and students got the latest clinical studies about efficacy of Enterosgel in treatment of IBS, DIARRHOEA AND ALLERGIES with gastrointestinal symptoms in children and adults. Enterosgel is a new generation of adsorbents, which is due to it's hydrophobic properties is not penetrated into the gut membrane and bloodstream and does not adsorb water and vitamins. Enterosgel is developed to bind to toxins, viruses, allergens and pathogens. It is completely non-allergenic and suitable for pregnant.
Read tips from celeb diet expert Louise Parker.


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02/15/2018 Zoning Board of Appeals: Variance for Building Wall in Setback, Lot 60 Century Drive
The Zoning Board of Appeals will hold a Public Hearing at West Boylston Town Offices, 140 Worcester Street, West Boylston, MA, on Thursday, February 15, 2018, at 8:15 p.m., to act on the petition of the Girl Scouts of Central and Western Massachusetts, Inc., for Variance, for the construction of a retaining wall at the rear of the property (in accordance with Sec. 4.2 of the Zoning Bylaws – dimensional requirements for industrial-zoned property) at LC Lot 60, Century Drive (Assessor's Map 183, Block 2, on the North and West side of Century Drive), West Boylston, MA. Record title stands in the name of St. Pierre Assoc. Partnership II LTD, 317 East Mountain Street, Worcester, MA 01605. Copies of the petition are on file in the office of the Town Clerk, 140 Worcester Street. All interested parties are invited to attend the hearing.
David M. Femia, Chair
Toby S. Goldstein, Secretary


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Today I have something different for you.
My thoughts yes they are different… ;-p
Today I took a loved one to have a medical test done. We went to the same building that I went to about 11 years ago 5 days a week 8 hours a day for over 3 months to undergo torture…oops… I mean chemotherapy and radiation treatments.
Yes that is how it felt to me.
Being in this building I felt stress. It wasn't intense yet I thought it easily could turn to panic.
Run run away and never go back….yet I sat, I read…I prayed…
I read the Word and knew that though man had filled me with synthetic medications and radiation …
And the cancer was healed…
It was ultimately HIM who healed me.
He is our Great Physician and He holds our very lives in His hands.
I read about Medicinal plants in my local Southwest area.
And I realized…. as I did after God provided me miraculous healing about 8 years ago from seizures, and a myriad of other diagnoses…
I realized…
There is a better way…
He has created a better way!
Using His plants, His creation to encourage our bodies to heal themselves naturally.
HIS ways are perfect!
Unspeakable Gratefulness!
Blessed be the LORD, the God of Israel, from everlasting even to everlasting,
בָּרוּךְ יְהוָה אֱלֹהֵי יִשְׂרָאֵל, מִן-הָעוֹלָם וְעַד הָעוֹלָם


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Social security health system in Spain
Spanish social security includes benefits for health, sickness, maternity, work injury, housing, unemployment, retirement, invalidity and death. Social Security benefits are paid as a percentage of your salary and are subject to minimum and maximum payments. In order to qualify for benefits, you must have made social security contributions for a certain length of time in order to qualify for sick pay.
European health card
As from the 1st of May 2010, if a foreign pensioner, resident in Spain, wishes to travel abroad, they will have to obtain the EUROPEAN HEALTH CARD from their home countries and not the CAISS offices in Spain. This will cover emergency and chronic treatments.
If you go to another country for medical purposes for an operation or specific treatment, this has to be previously authorized by spanish health authorities with form E-112. The European Health Insurance Card is not sufficient for this purpose.
When coming to Spain on holidays for short periods of time, it is necessary to obtain a European Health Insurance Card from your home country. If not, payment will have to be made for any health treatment received. To receive treatment, you have to go to your nearest health care centre to register, taking the card and the passport or ID with you.


text:
Written by
Gareth Halfacree
January 13, 2014 // 11:13 a.m.
Tags: #backup #cloud #cloud-storage #cracker #crackers #outage #security
Companies: #dropbox
Want to comment? Log in.
Company hints at data loss.
Not the happiest of New Years.
GOP claims full control.
Monitoring subscriptions raise eyebrows.
76,000 email accounts, 4,000 passwords.
Change your passwords now.
Passwords and credit cards filched.
Privacy activists launch boycott campaign.
Audio-based security heading to Android.
Individuals left somewhat under-protected.
A new Dropbox client update adds in a host more sharing and uploading features to its context menus.
Thecus's latest dual-bay NAS supports keyboards and mice and has an HDMI port too
We take a look at Synology's latest NAS and its new DSM 4.0 operating system
Google has finally launched the long-rumoured Google Drive service, with 5GB of free storage.
© Copyright bit-tech


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Pill-popping Situation was "like Popeye on crack"
Just how bad was The Situation's pill-popping habit? Ask Angelina Pivarnick, she's a whiz with descriptive imagery.
Mike "The Situation" Sorrentino's pill addiction and subsequent visit to rehab comes as no surprise to Jersey Shore's cast-off Angelina Pivarnick. The booted member of G-T-L crew isn't holding back in the least when it comes to her former housemate's bad habits. Classy.
When asked about The Situation's pill addiction Angelina Pivarnick quipped he was like "Popeye on crack," to Page Six.
"When he was on the show, he got in trouble for having prescription pills," Pivarnick went on to elaborate, spilling any details she could recall of her brief stint on Jersey Shore. "We were filming in a club in Miami… one of the producers said, 'Hey what was that?' He had to give them up."
Gym, tan, pill popping: The Situation admits he's got a problem >>
In contrast, current cast mates of the show have chosen not to speak publicly about The Situation's voluntary choice to get treatment -- though that doesn't necessarily mean they didn't have a hand in helping him get on the right path.
An unnamed source has told the Chicago Sun Times "it took a village" of friends to convince the Jersey Shore star just how bad his problem was, and to seek treatment.
Jersey Shore's Angelina Pivarnick reveals miscarriage, talks 'tormenting' baby daddy >>
"He has been out of control for a long time and has been saying some really bizarre stuff for months," the source explained. "He thought everyone was out to get him, and he'd say things that made no sense. Really nutso."


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10 Things To Know About Online Merchant Cash Advances Your business may sometimes encounter challenges once in awhile. This could be the shortage of cash to buy inventory, pay employees or for expansion. The banks have a long-drawn system before they could grant you a bank loan.The […]Read more →
Ten Things You Should Know About Installment Loans When faced with financial constraints most people are desperate for money. For this reason, they approach lending companies without proper scrutiny whether it is for their own good or they may end up losing more sinking further into debt […]Read more →
Ten Vital Things You Should Know About payday consolidation A payday loan refers to a short-term unsecured loan that is usually applied in between paychecks by individuals who have to meet unplanned expenses as they await their next payday. These loans basically mature on the borrower's next […]Read more →
10 things you need to know about title loans Sometimes you're confronted with unexpected financial obligations that require immediate actions, and taking a loan is often the go-to choice. Most types of loan are secured which means you have to put up property to qualify for the […]Read more →
10 Crucial Pros And Cons Of Payday Loans It is common that when people budget their finances they develop a tendency to ignore the unforeseen expenses that may be brought about by various emergencies in the near future such that if these emergencies befall on them they […]Read more →


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SENDCo / SENCO, Redhill, Surrey, RH1 2LQ
Closing date:
Start date: 01 September 2018
Contract type: Full Time
Contract term: Permanent
Suitable for NQTs: No
We have a vacancy for a SENDCo to join us in September. St Bede's has a good track record of ensuring the academic and pastoral development of all students. We are looking for someone who is able to further strengthen our work in this area.
Our SENDCo manages a Learning Support Team in which there are; a Deputy SENDCo; three Senior LSAs; an EAL Co-ordinator; and eleven other Learning Support Assistants. The team is supported by a dedicated SEN administrator.
We see it as everyone's responsibility to identify, to plan and to make provision to meet the needs of special needs students, and to evaluate progress to ensure that these needs are met. The learning support team works to support all staff in this work, by providing guidance, by working to support identified students in the main curriculum, by assessing students, and by making specialist plans and provision. We currently have 29 students with EHCPs (Wave 3) on the school register and around 50 students on Wave 2.
For further details please download the information pack.
St Bede's is situated in the Surrey fringe area, on the border between Redhill and Reigate and with easy access to beautiful countryside. We are close to junction 8 of the M25. Redhill station, from where there are good train links to London and the south coast, is within walking distance.
We welcome visits from potential candidates but appreciate that it isn't possible for everyone to come. If you would like to visit St Bede's prior to applying please contact our Personnel Officer, Carole Whybra, to make arrangements. She can be contacted on 01737 214048 (term time) or by email to firstname.lastname@example.com
Welcome to the recruitment web site for St Bede's School where you will find details of current vacancies for both Teaching and Support Staff.
Please return to the site at another time if you do not find any suitable vacancies today. We update this p...
Contact St Bede's School
Thanks for your interest in this role.
Simply fill in the form below to ask any questions, request a call, or schedule a school visit.
This field is required


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Bank of Behavior Interventions
Pikes Peak Literacy Project is a wonderful resource for interventions around the five components of reading. It provides explicit instructional researched based strategies and parenting tips for struggling readers. In addition, St Vrain has adopted a comprehensive MTSS Academic Triangle with all district adopted interventions we are currently using.
To adopt an intervention in your building, please use the following protocol. DLS Organizing Checklist


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Grey cast iron
Spheroidal graphite cast iron
Rapid prototyping
Drive engineering
Moulds, tools and jigs
Hydraulic and pneumatic industries
Machinery construction (general)
Machine tools
Concept development
Design, development and simulation (design optimization, virtual trials)
3D Printing
You set the requirements for your machine, your project, your system. Then, we combine our drive and control technology and unique expertise to give you the right solution. Whether its for Mobile Applications, Machinery Applications and Engineering, Factory Automation, or Renewable Energies, companies worldwide trust us to provide innovative components, complete system solutions and expert services, drawing on our portfolio of precise, proven, energy-efficient hydraulics, electric drives and controls and linear motion and assembly technologies. Its what we do. We move everything.


text: When Scholastic approached us for a series of animated videos, we couldn't wait to get started. Utilizing an original design, based around the simplicity of a line as a path, we collaborated with Barbara Newman to bring the script to life. Working closely with Scholastic, we further refined the message as we meticulously storyboarded each frame. From there, our team of designers and animators brought the piece to life. It was a truly collaborative process that resulted in a creative and effective promotional and sales piece for our client.


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Elissa Buie is the new Chair of the Foundation for Financial Planning
Jan 29, 2013, 09:00 EST
VIENNA, Va., Jan. 29, 2013 /PRNewswire/ -- Elissa Buie, CFP® of Yeske Buie is the 2013 Chair of the Foundation for Financial Planning, the financial planning profession's foundation.
"We are about helping people in need take control of their financial lives through pro bono advice and financial skills education," said Buie.
The Foundation makes grants to organizations that create access to financial planning for those who would not otherwise have such access. In addition to reaching the broader underrepresented market, the Foundation puts particular emphasis on providing outreach to military personnel and their families, and to high schools and youth organizations. Typically the programs utilize financial planning practitioners who aim to provide unbiased advice to provide financial life skills education or financial planning advice in a time of crisis/disaster.
We were invited to make a presentation on financial planning to wounded soldiers at the Walter Reed Army Medical Center. A volunteer financial planner, who is also a graduate of the Naval Academy made a presentation, prepared through a grant from the Foundation for Financial Planning, to a group of wounded soldiers–several young married couples, a soldier who lost a leg and the husband of a soldier who lost both her legs. The session focused on goal setting, spending plans, savings plans, insurance, and other financial planning topics. The attendees were very pleased to learn this information and appreciated the fact that they were not being sold products or services.
-Director of the National Financial Planning Support Center
The Foundation is a 501(c)(3) non-profit charitable foundation with headquarters in Georgia. The endowment created by the Board of Trustees includes over $14 million in investments, $2.5 million in unconditional promises to give, with 51 major corporate donors, and just under 15,000 individual donors. Governed by a volunteer board of financial planning and industry leaders, the Foundation has awarded 174 grants totaling more than $4.8 million to qualified organizations in the U.S. The efforts of over 7,600 financial planner volunteers have provided nearly $18,000,000 (estimated value) in contributed services. Organizations that have been part of this mission include the American Red Cross (Southern Arizona), Girls, Inc., Operation HomeFront, and the Kentucky Domestic Violence Association.
Visit the Foundation's website (http://www.foundation-finplan.org) and click on the "Donate Now" button for information on how you can contribute to making a difference in the financial lives of others.
About Elissa Buie
Elissa has been practicing financial planning for nearly three decades and she has been profoundly involved in the development of the financial planning profession. Elissa is the CEO of Yeske Buie, a Dean of the Financial Planning Association's (FPA®) Residency Program, an adjunct professor at Golden Gate University's financial planning program, and previously served as Chair of FPA®. She has been quoted in The Washington Post, Time, and Business Week, and has made appearances on The Today Show, NBC News, and CNBC. Learn more at www.YeBu.com.
Jennifer Micieli
SOURCE Yeske Buie


text:
DOLPHIN is a rare example of the pedigree that is Chris-Craft. Clean, well maintained vessel, owned by an experienced boater, that has made the decision to retire. Truly turn key and ready to cruise. More details and information to come. Shown by Appointment Only.
By Appointment Only. No Sunday Appointments
Wolfe Marine Sales, Inc.
P.O. Box 13307
Burton, WA 98013
United States


text:
When we say "we provide a unique work environment like no other", we're not kidding.
Since day one, we've consistently provided a positive, friendly, and healthy atmosphere to work. Chef Bill Pratt and his managers strive to ensure we maintain our well earned reputation of, "one of the best places to work in the restaurant industry." The majority of our now senior team started here at entry level when we opened our first Cheese Curds, over 6 years ago. What else do we do different?
pay above minimum wage
all employees share from the tip pool
discounted meal plan, on and off duty
health and dental plans for salaried employees
encourage growth and promote from within
have low staff turnover, exceptionally high retention
believe passion is more important than knowledge
We don't just talk the talk, we walk the walk. Join us, and find out for yourself. Please submit your cover letter and résumé with references to: firstname.lastname@example.com
Current openings:
Office Administrator/Bookkeeper, Part time at our Burnside location
Line Cook, Part Time at our Larry Uteck, Bedford location


text:
TYPO3 East Europe 2016 / Cluj-Napoca
As the years are going by, the TYPO3 family increases. We're simply amazed of how many people tend to be more and more atracted to the TYPO3 CMS.
Already at the 4th edition, TYPO3 East Europe (T3EE) gathers TYPO3 developers and enthusiasts from all over Europe with the aim to promote the development of TYPO3 in countries where it is not yet well known, to encourage the growth of the local communities, help them get more involved and also boost TYPO3 among TYPO3 among developers and on the market.
Check out the gallery:


text:
MADE BY: COCANÚ & FISK EDITION: 001 OBJECT: Gray ChocolateINSPIRATION: Japanese TreatsINGREDIENTS: Cacao butter, black sesame, milk solids, cane sugar, vanilla, matcha SEASON/YEAR: Winter 2016 MFG in: Portland, OR
FISK is pleased to introduce our 1st Edition as a tasty collaboration with our friends at Cocanú. After a recent jaunt through Japan, we embodied our memories, inspirations, and appreciation of Japanese culture in this organic gray chocolate bar.
A double sided flyer like brochure comes with each chocolate ordered from our online store.
During our adventure, we were inspired by the decorative elements of common products, fixtures, shrine motifs, and art of Japan. Between walking through the bustling streets of Tokyo and Kyoto to riding bikes around Naoshima, we were drawn to the country's organic and limitless approach to design and architecture. Our packaging concept however, has a pretty simple story behind it. It is a reference to our daily strolls through Japanese convenience stores, picking candy and drinks based on aesthetics because we could not read the packaging. We made some of our best and worst snack decisions this way, but with no regrets as it allowed us to try a variety of new things.
Crafted with love and tenderly packaged, we hope you enjoy this Edition as much as we did making and eating it.
Now available at: Nationale LowellEnjoy Co.Hello Good Morning
This project was conceived by Bijan Berahimi and Abby Morgan and help brought to life by chocolatier Sebastian Cisneros of Cocanú.
More info about Sebastian and Cocanú at cocanu.com


text:
Observation Stays
House unanimously passes 'observation status' billMarch 17, 2015
Long-term care leaders firmly applauded members of the U.S. House on Tuesday for unanimously passing a bill that would put tighter control over the designation of "observation status" for hospital patients.
Also in the news for May 28, 2014 . . .May 28, 2014
MRSA drug gains approval through govt's rapid process ... Kindred blasts Gentiva over 'poison pill' ... Improved vision increases seniors' fall risk? ... Observation stays for falls increase in WA
'2-midnight rule' is increasing observation stays, not decreasing them as hoped, Johns Hopkins director tells Congressional panelMay 23, 2014
A Medicare policy change meant to reduce the number of hospital observation stays actually is having the opposite effect, a senior Johns Hopkins Medical System executive told a Congressional panel this week.
Dramatic drop in hospital inpatient readmissions cannot be explained by a shift to observation stays, researchers findApril 25, 2014
Hospitals achieved a notable reduction in their inpatient readmissions rate in 2012 and were not using observation stays to game the system, according to Centers for Medicare & Medicaid Services researchers. That means it is possible increases in the quality of care and care coordination are working in reducing readmissions.
Observation stay bills in focus for LTC providersMarch 19, 2014
Nonprofit long-term care providers continued to focus on bills related to observation stays during visits on Capitol Hill Tuesday.
PEAK members brave D.C. storm to push long-term care agendaMarch 18, 2014
Nonprofit long-term care providers visiting Washington this week are encouraging members of Congress — some of them destined for tough re-election campaigns — to pursue key strategic goals.
Senate bill would revamp 2-midnight rule for hospital inpatient admissionsMarch 07, 2014
Providers' complaints about the so-called "two-midnight rule" for determining hospital inpatient status have led to a new bipartisan bill in the U.S. Senate, which would create less rigid guidelines.
Two-midnight rule sends hospital inpatient admissions crashing to record lows, analysis findsDecember 19, 2013
A newly implemented admissions policy has driven hospital inpatient stays to record low levels, according to an analysis from researchers associated with Citigroup.
Docs, hospitals protest two-midnight ruleDecember 01, 2013
A new policy meant to reduce the number of hospital observation stays should be delayed, and stakeholders should collaborate on a better way to achieve that goal, according to the American Medical Association and American Hospital Association.
Hospital observation stays increased more than 100%, AARP study findsNovember 15, 2013
The frequency of hospital observation stays skyrocketed and long stays became much more common between 2001 and 2009, according to a new report from the AARP Public Policy Institute.
Physician and hospital groups call for delay of 'two-midnight rule'November 12, 2013
A policy meant to reduce the number of hospital observation stays is not workable, and stakeholders should collaborate on more comprehensive solutions to the observation stay situation, according to the American Medical Association and American Hospital Association.
House lawmakers call on CMS to delay rule limiting observation staysSeptember 26, 2013
More than 100 members of the House of Representatives have called on the Centers for Medicare & Medicaid Services to delay implementation of a new rule intended to limit the number of hospital patients under "observation" status.


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Looking for Room/Sublet/Temp flat from Mid-August (The Hague)
Just as the title says, I'm looking for temporary housing. I just rented my own house and I am in the process of looking for something new. I would like to temporarily rent a room, sublet an apartment, or house sit for a month or two from mid-August until I can find new permanent living arrangements.
I am male, 49, non-smoker, quiet, clean and mature. I have a good job in The Hague with an international agency and can provide excellent references.
I would like to find somewhere in The Hague or Leiden, but will even consider farther away if the offer is attractive. Thanks.


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Maserati Ghibli Heads Back, Not Alone
Maserati will be issuing a recall to recall back the Maserati Ghibli and it is the only model affected by the recall as Maserati will also be recalling the Maserati Quattroporte as well.
According to the report, a total of 28,235 units of the Maserati Ghibli and Maserati Quattroporte will be recalled. Affected models will the 2014-2016 model made between the 1st of February 2013 to the 30th of November 2015.
The vehicle was recalled after it was pointed out that the driver's floor mat can dislodge and get itself stuck on the accelerator pedal which could increase the risk of crash or unwanted injuries and death.
Affected models will be recalled in to get their driver side floor mat replace with a new mat. Some might get a new accelerator pedal cover as well. The recall will start on the 29th of April. Affected owners will be contacted by Maserati..


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CPC e-news for April 5, 2014
I wait for the Lord, my soul waits,
and in his word I hope Psalm 130:5
Church Calendar for April 5 – 12, 2014
For full church calendar, go to: https://www.thcpc.org
8:45 am Choir rehearsal
9:30 am Sunday School
10:30 am Worship, 5th Sunday of Lent; Holy Communion
11:30 am Fellowship Time
5:00 pm Lent Supper begins; 7th Cents Youth Group
6:00 pm Lent Worship
6:15 pm Lenten Series study
12:00 pm Family Prayer Group at church
10:00 am Fine Arts Committee meets
4:30 pm Confirmation Class
6:30 pm Innovation Generation
11:15 am Church Staff Meeting
5:00 pm Holypalooza Mission Team
7:00 pm Session meets
7:00 pm A Celebration of Organ Music
4:00 pm Easter Egg Hunt at Deming Park
On Communion Sunday members are asked to make a voluntary contribution to aid the distressed and afflicted of our community. Please enclose a gift, using the Deacon's Fund pew envelopes.
Bring your food offering – The Mission Committee collects donations of non-perishable food to donate to the Salvation Army on the first Sunday of each month.
The One Great Hour of Sharing Offering will be received on April 20.
Lent devotions featuring readings by Henri Nouwen are available in the sanctuary and fellowship hall.
PRAYER TREES FOR LENT – Have you noticed the six "trees" in Fellowship Hall? These are prayer trees! During Lent, add your specific prayers (forgiveness, thanksgiving, for the world, for patience, wisdom and praise) by writing them on the leaf attached to each tree, pin the leaf to the tree either showing your prayer or turned away as you prefer. There is no limit to the prayers that you can add. Let's bring spring to the trees while focusing on prayer during Lent.
Sunday School classes meet each week at 9:30 am. Preschool – room 108; Younger Elementary (K-2nd) – room 202; Older Elementary (3rd – 5th) room 103; Middle School – room 200; High School – room 201; Adults and Young Adults: Coffee and Conversation – FH classroom A; History of Christianity – FH classroom B; Christian Parenting – FH Classroom C.
The Sunday School offering is money for milk at 14th and Chestnut. Please give generously. Sunday School Superintendent, Sandy Mead, is offering a challenge – if we get $35 (all classes) or more a week in offering, there will be a milkshake party each month! Thanks for your generous giving.
Surrell Scholarship Applications are available in the church office. 2014 High School Seniors and current college students (including non-traditional) who are part of the CPC family, whether by membership or church life participation, may apply. The deadline to return the application is April 30 and none will be accepted after that date. See Sandy Mead or Amanda Davis for more information.
2014 Lenten Series – The educational series continues each Sunday through April 13 from 5:00 to 7:30 pm. Supper will be served from 5:00 to 6:00 followed by worship and classes. Adults will have an interesting discussion using the study "Faithful Citizen: Living Responsibly in a Global Society" exploring how our individualism focus can faithfully respond to global issues. Al Holder will lead the discussion of "A Common Interest in Healthy Lives." Youth Group will meet at Central. Children will do activities on peacemaking. Childcare is provided for the youngest children. The Deacons will provide a pizza supper.
Continue to bring the plastic caps and lids. They will be given to Art Totality for a second bench and to Unity Presbyterian for a bench.
The annual Easter Egg Hunt will be on April 12 at 4:00 pm at Deming Park. Toddlers through elementary school should bring their baskets and gather at the Ute Shelter. If the weather is bad, the hunt will be on April 19.
Register now for the Spring Family Retreat at Pyoca is April 25-27. All ages are welcome to join the fun of time with your church family and doing service work for the camp. The cost is $35 per person for adults and $20 for children ages 5 to 10 years for two nights lodging and breakfast and lunch on Saturday and Sunday. One night is $23 for adults and $12 for children. Children age 4 and younger are free. The cost of pizza supper on Saturday will be shared.
The Moles/Goltry family will host Easter dinner at noon on April 20. If you are alone or want to share Easter with your church family, we would love for you to join us. Please sign up in fellowship hall.
Dates for your planning calendar:
Maundy Thursday service – April 17 7:00 pm (Childcare provided)
Good Friday service – April 18 12:00 pm at Central; 7:00 pm at St. Stephen's Episcopal (joint – Central, Centenary, St. Stephen's) Childcare provided at both
April 25-27 Family Retreat at Pyoca
May 4 – 7th Cents Fundraiser Lunch & Talent Show
June 22 – 26 VBS at Central 6:00 – 8:30 pm
KOINONIA PRAYER LIST: In an effort to keep the prayer needs of our family and friends off of the website, you will be receiving a separate email with the Koinonia Prayer List. The same distribution list is used for both mailings, so if you unsubscribe to one, you have for both.
Happy Birthday to:
Teddy Lenderman, Greg Simmons 4/9; Beth Whitaker 4/10; Andrew Simmons 4/11; Doug Shepherd 4/12
Lectionary readings for April 6
5th Sunday in Lent, Ezek. 37:1-14; Psalm 130; Rom. 8:6-11; John 11:1-45
Reminders for Sunday, April 6
Liturgist: Scott Paul-Bonham
Children's Moment: Scott Paul-Bonham
Greeter: Barb Goltry, Jim Moles
Ushers: Amanda Mang, Paul & Linda Shaw, Murray & Eunice Pate
Hosts: Bough family
Session Open and Close:
- The church website is: http://thcpc.org
- Office Phone: (812)232-5049;
- Office e-mail: [email protected]
- Pastor – Lant Davis: [email protected]
- Christian Educator – Cheryl Moles: [email protected]
- Church/Financial Secretary – Sarah Kelsheimer: [email protected]
- Youth Director – Tiffany Grossman: [email protected]
- Music Director – Mark Carlisle: [email protected]
- Organist – Jonathan Rudy: [email protected]
- Facility information/concerns – [email protected]hcpc.org
Presbytery of Ohio Valley website: www.povpc.org


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(Kenneth Kent, director of CASA and professor in the faculty of computer science; PhD Candidate Bing Yang; Stephen MacKay, senior research assistant in the faculty of computer science; and PhD Candidate Panagiotis Patros)
Last fall, UNB doctoral students, alumni, faculty and staff received top awards at IBM's 26th annual CASCON – an international conference on computer science and software engineering -- held in Markham, O.N.
Each year, more than 1,000 developers, researchers and innovators gather at CASCON to share their work, collaborate with one another and identify industry trends. Competing with universities across the country, UNB was the only one to win awards in three separate categories.
Having the first faculty of computer science in Canada, it's no surprise that UNB is a leader and innovator in the field.
UNB is home to the IBM Centre for Advanced Studies – Atlantic (CASA), a research-based institution dedicated to promoting and cultivating collaborative research between IBM and UNB. Since 2010, master's and doctoral students, research assistants and faculty members have worked to improve the java runtime environment – the foundation for many of IBM's software products.
Success at this year's CASCON didn't happen overnight.
"This came after five years of hard work and dedication," says Kenneth Kent, director of CASA and professor in UNB's faculty of computer science. "It was the perseverance and dedication of all the people at the centre that made this happen. It also helped that we had a large team effort with everyone within the group supporting the team."
PhD Candidate Bing Yang was inspired to move from Beijing to New Brunswick to pursue his doctoral degree after learning about UNB's involvement with IBM. He received Student of the Year at CASCON for his work on synchronizing access to data, which allows multiple accesses to data simultaneously without compromising accuracy.
"Bing is a hard-working student who has shown real dedication to his work," says Kent.
Yang's work at CASA has led to four disclosures in progress for IBM patents. It is extremely uncommon for a company to identify four different pieces of a student's work as intellectual property they want to protect.
"The caliber of students at UNB is equal to that of other leading institutions," says Kent. "Our strength is in the community that we have established where the students, faculty and staff feel part of a team. When you are working on large projects such as this you need a team approach to succeed."
PhD Candidate Panagiotis Patros (MCSc'14), originally from Athens, Greece, came to UNB in 2012 to complete his master's degree in computer science. He is the lead graduate student on the team that won Project of the Year.
The team's work enables many software programs to operate simultaneously on the cloud without sacrificing their security and efficiency. With research assistant Dayal Dilli (MCS'13), who was recently hired by IBM in Fredericton, Patros created a mathematical model that measures and predicts the performance of these programs.
Stephen MacKay, senior research assistant in UNB's faculty of computer science; Kent; and IBM developers Michael Dawson, Peter Shipton and Tom Watson each played an integral role in bringing the project to life.
As director of CASA, Kent has been involved in 18 projects with the centre, published 31 papers, worked on 14 patents that are currently in progress with IBM and supervised 25 graduate students since 2010.
His passion in driving collaborations with academics and other partners to conduct research that will "significantly impact the advancement of science in research areas that are strategic in shaping the next generation of the internet" earned him the Faculty Fellow of the Year award.
"Since becoming director, the real highlight for me was at the CASCON conference when everyone, including the students attending from UNB, were taking note of the impact and significance of the work being conducted at UNB," says Kent. "When faculty from other prestigious universities or developers from within other divisions of IBM were approaching UNB students and indicating they had examined their work and were interested in how they solved various technical challenges, the students felt proud and confident of their contributions and hard work. Seeing that in a student is priceless."


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Includes 8 channels, 400 watt mixer, 2 speakers cabinets with stands, (subwoofer optional), 2 microphones, and all cables.
Parquet style comes in sizes of 12×12 up to 18×18. Can be placed on most surfaces.
Serve drinks under the shaded bar – or remove the straw top for a simple bar look.
Patio Heaters are 48,000 BTU, Hidden ignition control knob. Anti-tilt switch. Adjustable heat control. Hose and regulator included. Full tank of propane included.
14,500 BTU Main Burners for total 116,000 BTU Output ~ Porcelain Wire Cooking Grids. Cook up to 65 hamburgers or 126 hot dogs at once.
Pick out what you need for your next event and we will get right back to you with a detailed quote. If you don't see anything on the list that you need, just mention it in the comments section and we just may be able to accommodate you.
First Name *
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15x15 Tent fits 20 sitting
15x20 Tent fits 30 sitting
20x20 Tent fits 40 sitting
20x30 Tent fits 65 sitting
20x40 Tent fits 80 sitting
20x50 Tent fits 100 sitting
20x60 Tent fits 120 sitting
30x30 Tent Fits
40x40 Tent fits 135 sitting
40x60 seats 170
40x80 tent seats 200
40x100 Tent fits 250 sitting
Tent Perimeter Lighting
Tent Sidewalls
Tables Shape 5' Round6' RoundHigh Top Cocktail6' Long Banquet8' Long Banquet
How many tables?
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Pick a Style "Linen Like" DisposablesGenuine Linens
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GNC Pets Mega Skin and Coat Essentials - Adult Dogs - Fish Flavor
Item # 646121
Size: 90 Capsules
The product quantity for an item in your shopping cart has exceeded our Maximum Purchasing Policy. Please adjust your quantity to (12) and try again.
Your product couldn't be added to the basket because it is out of stock.
Product Information
DescriptionOmega fatty acids and vitamins support a healthy skin & coat
180 EPA - 120 mg DHA
PRODUCT DIRECTIONS / ADDITIONAl INFOFeeding Directions:
Up to 25 lbs - 1 softgel capsule
26 to 75 lbs - 2 softgel capsules
Over 75 lbs - 4 softgel capsules
Feed recommended number of softgel capsules directly or add contents over food.
WarningsSEE MANUFACTURER'S LABEL FOR ADDITIONAL PRODUCT INFORMATION AND INGREDIENTS.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222
General Nutrition Corporation
Pittsburgh, PA 15222
5.0 / 5.0
1 Review
Fish oil to prevent shedding
We have a Lab-Shepherd mix that sheds constantly. We changed his diet to a sensitive skin dog food and added this fish oil product to his diet. He stopped 90% of his shedding. Good price, it's made for dogs, so I'll stick with it because the combination is working.
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January 28, 2017
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November 20, 2013 12:44 ET
CALGARY, ALBERTA--(Marketwired - Nov. 20, 2013) - Superior Plus Corp. (TSX:SPB) ("Superior") is pleased to provide a reminder that its Annual Investor Day will be held on Friday, November 29th at the King Edward Hotel in Toronto. The formal presentation will commence at 9:00 a.m. EST, a light breakfast and lunch will be served. Members of the professional investment community are invited to attend. To confirm your participation, please rsvp by e-mailing your contact information to firstname.lastname@example.com. Details of the event, including access to the live webcast, can also be found on Superior's website at www.superiorplus.com.
A copy of the presentation to be used by Superior in conjunction with Investor Day will be posted on Superior's website at 8:30 a.m. EST on Friday, November 29th.
Webcast of Investor Day Presentation
A webcast for investors, analysts, brokers and media representatives to listen to the Investor Day presentation is scheduled for 9:00 a.m. EST on Friday, November 29, 2013. To listen to the webcast live, or as an archived recording which will be available until November 28, 2014, listeners should go to Superior's website at www.superiorplus.com under the webcasts section.
About the Corporation
Superior consists of three primary operating businesses: Energy Services includes the distribution of propane and distillates, providing fixed-price energy services, and supply portfolio management; Specialty Chemicals includes the manufacture and sale of specialty chemicals; and Construction Products Distribution includes the distribution of specialty construction products.
For further information about Superior, please visit our website at: www.superiorplus.com.
Superior Plus Corp.Wayne BinghamExecutive Vice-President and Chief Financial Officer(403) 218-2951 or Toll Free: 1-866-490-PLUS (7587)(403) 218-2973 (FAX)email@example.com Plus Corp.Jay BachmanVice-President, Investor Relations and Treasurer(403) 218-2957 or Toll Free: 1-866-490-PLUS (7587)(403) 218-2973 (FAX)email@example.com
See all RSS Newsfeeds


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About Fire Online Radio
All about Fire Online Radio, it was founded in June 2008, the one and true aim of the stations founders at the time being to bring great Caribbean radio programming to the region and the world beyond. In trying to meet that aim, the station quickly set about developing a wide variety of programming that would deliver a difference to the listening public. Devised were programmes like SOS (Soca On Saturday), TGIF, (Thank God Its Fire), Our Time (a programme for kids by kids), and Beats & Tunes (total reggae and lovers rock tunes), to name but a few, and they soon became firm favourites of those who were logged on. Drawing most of their listenership from the UK, Canada and the USA, Fire Online continues to keep their listeners up to date with the latest sounds and vibes of the Caribbean. Never forgetting to promote and dedicate airplay to young up and coming artistes within the region, Fire Online prides themselves as always being one of the first to broadcast new songs particularly out of St. Lucia, (where the station is based) and Grenada, the stations other home. With backgrounds in the media industry spanning over 24 yrs combined, gaining accolades in both TV and Radio and stemming from East London and Grenada respectively our executive members are now based in St. Lucia.
Fire Online Radio offers an unparalleled internet radio experience. A mix of Caribbean flavours that brings the islands to you regardless of location. Attention grabbing programming, a mix of soca classics and new releases and of course, your host… FIRE- The Finest In Radio Entertainment. Let 'The Wake' get you up in the morning. 'Soca Gold' stir your recollections of yesteryear, and 'Soca DJs Mixtapes' introduce you to the new talent on the block. Our list of engaging programming is ever expanding. Compatible with all mobile devices we are your link to the region.
Fire Online Radio – A beacon for Soca and Calypso music across the international landscape.
Privacy Policy


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If you think anything like I do, when hearing the words food chemistry, you automatically think of our wholesome food being pricked, prodded and chemically altered. Because back ...On November 24, 2015 / By Sofia Thomas
Family is everything. And thanks to family meals we do spend a few hours together as an entire family on a regular basis. Planning meals and gathering everyone ...On November 23, 2015 / By Sophie Jones
Is it just another hipster trend that makes you more special or does it actually have any benefit? The misconceptions and prejudice about the gluten-free diet are more ...On November 22, 2015 / By Peter Schimke
"The piano has been drinking, not me." Describing his avid affection for the piano, Tom Waits also characterised at the same time the craze, which can come out ...On November 21, 2015 / By Viktor Tillqvist
Love unites without a doubt differences – no matter what background one has. As the world is getting increasingly multicultural, lovers around the globe finding it easier to fall ...On November 20, 2015 / By Sophie Jones
Forget about reservations, long waits, and the notion that fine dining and good food can only be had at restaurants. Fine dining is no longer synonymous with dining ...On November 18, 2015 / By Jacqueline Berman
When inviting friends over to your house for a little get-together, you want to have everything perfect. But sometimes there simply isn't enough time to prepare everything in meticulous ...On November 17, 2015 / By Wan Yin Lim
From "pass the pepper please" to mouth burning, sweat inducing experiences – spicy food is a world of experiences of its own. With various types of spicy food ...On November 16, 2015 / By Jacqueline Berman
"People think you have to go through a lot of changes to become a soul singer, you just have to go through life." – Bobby Womack Soul music ...On November 14, 2015 / By Viktor Tillqvist
Birthday parties are supposed to be fun and a no-brainer. However, sometimes you have to help a little bit to make it happen. Especially if you organise a ...On November 13, 2015 / By Viktor Tillqvist
With the resurgence of the craft cocktail comes the resurgence of quality party food ideas. I'm not talking about the stale, communal peanut bowls or greasy "bar food." ...On November 12, 2015 / By Jacqueline Berman
"Tell me what you eat, and I'll tell you who you are." Diet books and cooking magazines offer an overwhelming amount of information on healthy living. It is ...On November 11, 2015 / By Alex Verbeek
For a nation where durian can be a reason to hold a party or even substitutes a meal – one can see how much importance we place on ...On November 10, 2015 / By Valerie Wong Sick Wah
It is a passion, a career and a vision. The life as a chef involves more than just the creation of food. A well-prepared meal can be so ...On November 9, 2015 / By Peter Schimke
Our love for wine is undeniable, but our love is also complex. Wine is a great source of sophistication – no matter whether taste, flavour, grapes or pairing. ...On November 8, 2015 / By Vega Chauhan
As the busy week fades out, the two-day sanctuary finally arrives. Sit back and relax with Bon Vivant's jazz music playlist for the weekend. No matter whether you ...On November 7, 2015 / By Peter Schimke
Do you love food? Really, from the bottom of your heart and stomach? Then in the name of all that is delicious and good in Singapore (and there ...On November 6, 2015 / By Janice Liu
The future is closer than we think. We think that if it were real, most of us would have probably seen it on our Facebook walls or videos ...On November 4, 2015 / By Deborah Lim
"Para todo mal, mezcal, y para todo bien también" The Oaxaca saying, "For everything bad, Mescal; for everything good, the same" pretty much sums up the story of ...On November 3, 2015 / By Viktor Tillqvist
Have you ever wondered why you are craving certain foods? Do you find it difficult to stop eating potato chips? It isn't only due to our lack of self-control. ...On November 2, 2015 / By Sophie Jones
Bon Vivant – Asia's ultimate Food and Lifestyle Magazine
A Bon Vivant is a person who doesn't wait for retirement, and enjoys the good life, now.
Bon Vivant was launched by the on-demand chef service Clubvivre in March 2015.


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There are many people who work in different trades who wants to Compare public Liability Insurance quote and there are some great policies available. Thanks to our website, getting a insurance quote is easier than counting to three! Whether the insurance is for an electrician, plumber, hairdresser, welder, or any other type of business trade – the right type of insurance to meet your needs is available and getting a free quote only takes a few seconds.
Whether you're buying a public liability insurance or some other insurance, you should bear in mind several things. You should not make a hasty decision while buying public liability insurance. It's advisable to compare public liability insurance quotes and make the right choice.


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Single Family
Open House On
- Sun September 9th, 2018 From 12:00PM - 2:00PM
- 4 beds
- 2 baths
- $825,000 price
- H100498 listing id
- Square Feet: 1,974 sqft
- Year Built: 1986
- Neighborhood: Quogue North
Beautiful sunny open and airy living space with floor to ceiling sliding glass doors.Large living room with fireplace, Large sized kitchen, Spacious size bedrooms.Heated pool with new Trex decking and Jacuzzi hot tub.Village beach rights.
Related Listings
Single Family
7 Pictures
Wait a second! A Quogue Village house not from 1985 for under 1 million dollars? and not on Montauk Highway? The next house on the street sold for over 2.2 million dollars? Here it is! Great Post Modern in Quogue Village. Huge great room LR/DR with fireplace. Stainless/Granite counter tops....
Listing ID H20048
40 Quogue Riverhead Road Quogue, NY
4 beds, 4 baths, 2,126 sqft, $899,000
Listing Agent: Steven Rosmarin
Courtesy of: Douglas Elliman Westhampton Beach
Courtesy of: Douglas Elliman Westhampton Beach
Office Phone: 631.288.6244
Listing Agent: Jon Holderer
Updated: 21st August, 2018 12:45 PM.
3 Station Road Quogue, NY


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An historic town on the Southern Broads.
Loddon is a pretty market town on the River Chet which lies within the Broads National Park, Britain's largest protected wetland. Take a stroll past some of the town's historic buildings, protected as a Conservation Area. With its elaborate flint flush-work and fine tower, the beautiful 15th century Holy Trinity Church dominates the town centre as it has for the past 500 years.
Loddon has a lively town centre, with speciality shops, eateries and pubs. Also home to Loddon Mill Arts the venue for the very best in Classical, Jazz and Comedy.
In the Summer Loddon becomes a hive of activity packed with boating holiday makers keen to experience the unspoilt southern Norfolk Broads. Why not explore the Southern Broads by boat from one of the many boat yards or try your hand at fishing. Of course with quiet roads and beautiful scenery, Loddon is the perfect place to explore by bike or on foot.
For more information please follow the links below:
YouTube Video


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The bureaucracy can be quite cumbersome, and it may take a while to obtain the necessary approvals/documentation.
The infrastructure may not be sufficiently developed both in terms of physically transport and in terms of sufficient access to energy and gas.
Corruption can be a serious deterrent for setting up and doing business within the country. The Embassy offers counselling and simple tools to avoid corruption and reduce risks of doing business in Bangladesh.
The corruption agenda has become more and more visible in Bangladesh but a number of initiatives to curb corruption had been taken with success.
For Bangladesh's position in the international corruption indexes see link to Transparency International .
Experience shows that knowledge and systematic risk management can prevent many of the corruption demands that Danish companies are exposed to. The Embassy of Denmark in Dhaka can e.g. help with the following anti-corruption tasks:
You can find further information about how companies can avoid corruption at the anti-corruption portal. You can also find information on laws and guidelines on corruption at the web page of the Danish Ministry of Justice.
All Trade Council employees at representations abroad as well as in Copenhagen are obligated to report any knowledge of Danish companies involved in bribery.
Fill out the form to send a mail with a link to the current page:


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All Pages
Browse Issues
Advertiser Index
Washington Family Magazine : December 2015
washingtonFAMILY.com December 2015 45 Brooksfield school www.brooksfieldschool.org email@example.com 1830 Kirby Rd. McLean, VA Ages: 3-10 703-356-KIDS early years Montessori school www.earlyyearsschool.com firstname.lastname@example.com 3241 Brush Dr. Falls Church, VA Ages: 2-6 703-237-0264 ha'penny Montessori school www.hapennyschool.com email@example.com 20854 Stubble Rd. Ashburn, VA Ages: 10 wks.-6 yrs. 703-729-5755 holly Brook Montessori school www.preschoolmontessori.com firstname.lastname@example.com 2455 Gallows Rd. Dunn Loring, VA Ages: 3-5 703-573-7800 hunter Mill Montessori school www.preschoolmontessori.com firstname.lastname@example.com 2709 Hunter Mill Rd. Oakton, VA Ages: 2 Yrs. 9 Months-5 Years 703-938-7755 Monarch christian acadeMy DISCOVERING montessori www.kidslovemonarch.com email@example.com 20430 Ashburn Village Blvd. Ashburn, VA 703-858-5730 www.kidslovemonarch.com email@example.com 4090 Lafayette Center Dr., Ste. D Chantilly, VA 703-961-8281 Montessori country school www.mcsherndon.com email@example.com P.O. Box 272, Herndon, VA Ages: 2 1⁄2-6 703-437-8285 Montessori school of cedar lane www.preschoolmontessori.com firstname.lastname@example.com 3035 Cedar Ln., Fairfax, VA Ages: 3-6 703-560-4379 Montessori school of fairfax www.montessori-fairfax.com firstname.lastname@example.com 3411 Lees Corner Rd. Chantilly, VA Ages: 18 Months-12 Years 571-323-0222 Montessori school of northern Virginia www.msnv.org firstname.lastname@example.com Ages: 2-12 Annandale: 703-256-9577 6820 Pacific Ln. Annandale, VA Falls Church: 703-992-0255 3433 Rose Ln. Falls Church, VA SCHOOLS / montessori Montessori Children • Discover learning is a joy that can last a lifetime. • Learn spontaneously and creatively. • Learn at their own pace. • Develop to their greatest potential. • Are encouraged to choose work and make decisions. Return Proof by Fax to 703-318-5509 or Email to firstname.lastname@example.com Check One: ❏OkayAsIs Approved by: _________________ ❏ Needs Changes (Mark changes on ad) PleaseProofImmediately! If proof is not returned by this deadline advertisement will run as shown. Washington FAMILY Magazine is not responsible for errors or changes not CLEARLY marked or ads not returned by this deadline. If changes are submitted more than three times, afeeof$40willbe charged. Date Sent: ________________ Company: Montessori of Mclean To: Thomas LeGrand Fax/Email: firstname.lastname@example.com Phone: 703-790-1049 Section: Montessori Schools AE: Jim Haiz Toddler through 6th Grade: Ages 2 - 12 Science & Technology • Math & Language Foreign Languages • Music & Drama • Art & PE After School Clubs • Summer Program Transportation Available • Extensive Facility & Playgrounds 1711 Kirby Road • McLean, VA 22101 Phone: 703-790-1049 • Fax: 703-790-1962 www.mcleanmontessori.org New After Care Program "Cultivating each child's unique ability to flourish in mind, body and spirit." Accredited by AMS & SACS AMERICAN MONTESSORI SOCIETY education that transforms lives
November 2015
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AWS services or capabilities described in AWS Documentation may vary by region/location. Click Getting Started with Amazon AWS to see specific differences applicable to the China (Beijing) Region.
Initiates the asynchronous execution of the PutLifecycleHook operation.
This is an asynchronous operation using the standard naming convention for .NET 4.5 or higher. For .NET 3.5 the operation is implemented as a pair of methods using the standard naming convention of BeginPutLifecycleHook and EndPutLifecycleHook.
Namespace: Amazon.AutoScaling
Assembly: AWSSDK.AutoScaling.dll
Version: 3.x.y.z
public abstract Task<PutLifecycleHookResponse> PutLifecycleHookAsync( PutLifecycleHookRequest request, CancellationToken cancellationToken )
Container for the necessary parameters to execute the PutLifecycleHook operation.
A cancellation token that can be used by other objects or threads to receive notice of cancellation.
.NET Standard:
Supported in: 1.3
.NET Framework:
Supported in: 4.5
Portable Class Library:
Supported in: Windows Store Apps
Supported in: Windows Phone 8.1
Supported in: Xamarin Android
Supported in: Xamarin iOS (Unified)
Supported in: Xamarin.Forms


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This REU project is a nine or ten week program where students work collaboratively
on a wide variety of computational science projects.
The Louisiana Alliance for Simulation-Guided Materials Application (LA-SiGMA) is a
7-member alliance of universities throughout Louisiana. Members of LA-SiGMA provide
six different sites and numerous projects for the REU student to become familiar with
interdisciplinary research. With research groups exploring molecular interactions
to model hydrophobic solubility, parallel finite elements on unstructured meshes using
PETSc and Sieve, simulations of hydrogen storage materials, etc., the participants
work on cutting edge research in material sciences and computational tools.
* Application deadline: March 1
* Requirements:


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Eyeglass Prescriptions in Northport
Taking care of your eyesight is vital, and there are plenty of things you can do on a regular basis to make sure your vision is always taken care of. Routine exams and screenings can help ensure that your health is up to speed and that your prescription is always accurate, being updated when needed. When it comes to Northport eyeglasses, we here at Vision Center can help make sure you and everyone else in your family get the eyeglass prescriptions you need to see clearly every day of your lives.
Many people with impairments have prescription lenses of some kind that they can wear in order to improve their eyesight every day. Vision problems are common, but they can vary from person to person, even if two people have the same condition. Each prescription for optical wear is unique so routine exams are recommended to make sure your prescription is accurate as well as up to date, even if the only kindsof glasses you need are readers. It always helps to have glasses that are specifically tuned to your needs. Here at Vision Center we can help provide patients of all ages with the overall vision care they need. We can conduct vision screenings and contact lens exams and fittings as well. Once your exam is complete and your prescription verified, we can move forward and help you choose the right pair of Northport eyeglasses. We carry many brand names, styles and even affordable options depending on what you're looking for and what your budget happens to be. Even if you are simply looking for new glasses but do not necessarily need to update your prescription, we can help you find the perfect pair of frames.
When it comes to eyeglass prescriptions, it is essential that you stay on top of your routine exams and screenings. Doing so can help you avoid side effects like blurry vision, eyestrain, and headaches that may develop when your prescription is even the slightest bit outdated. If you need Northport eyeglasses, just visit us here at Vision Center.


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Employment Opportunities
You don't just want a job. You want options—employment opportunities that are not only ripe with potential for rewarding career growth, but opportunities that can enhance your life. We understand. More importantly, we believe you have every right to be discerning about your choices. After all, not all employment opportunities are equal. And neither are all job recruitment agencies. Do you believe you have the potential to be employed at Animal Rides of America?


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South Sudan's new Vice President Taban Deng Gai on Sunday started a two-day visit to Khartoum for talks on thorny issues outstanding since Sudan's north-south split in 2011. Deng's first visit to Sudan as vice president comes weeks after he replaced former rebel leader Riek Machar following clashes in Juba that left hundreds dead in July. "We have received Taban Deng as the first vice president of South Sudan," Sudan's Minister of State for Foreign Affairs Kamal Ismail told reporters at Khartoum airport.
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Welcome to the Rotary Club of Highbrook
Are you an established professional who wants to make positive changes in your community and the world? Our club members are dedicated people who share a passion for community service and friendship. Becoming a Rotarian connects you with a diverse group who share your drive to give back.
Registrations are now open for the 2018 Waipuna Conference Suites Highbrook Fun Run Walk!


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Category: Shawnessy YMCA
Spring/Summer Program Registration Now Open to Everyone!
Spring Program Registration is now open to everyone!
YMCA Calgary offers a variety of programs to accommodate all children, youth, adults and families. You do not need to be a YMCA member to sign-up for our programs. We strive to serve the community by offering programs to promote healthy lifestyles, strong families, and positive youth development to help build healthy spirit, mind and body for all.
Gray Family Eau Claire YMCA
Download PDF | Download Interactive Guide
Melcor YMCA at Crowfoot
Download PDF | Download Interactive Guide
Saddletowne YMCA
Download PDF | Download Interactive Guide
Shawnessy YMCA
Download PDF | Download Interactive Guide
South Health Campus YMCA
Download PDF | Download Interactive Guide
|2016 Spring Session
|Feb 22, 2016
|Mar 7, 2016
|2016 Summer Session
|Feb 22, 2016
|June 6, 2016
There are many ways to register for a program — by PHONE, IN PERSON or ONLINE (YMCA members only).
Click the link below to register for Programs, view and change your YMCA account information (including linked memberships) and access your receipts.
New to online registration?
As a member, you ALREADY have an account. Contact your YMCA location for your login information or access Member Zone and Click Login > Forgot login information? to get started.
Please note: Members on Financial Assistance will not be able to receive a discounted rate on Programs through Member Zone. Please call or visit your YMCA location to register for programs.
Family Weekends at Camp Chief Hector YMCA
Bring the whole family to one of our Family Weekends for some outdoor fun at Camp Chief Hector YMCA
May **Space still available** Fri May 20, 7PM to Mon May 23, 2PM – Victoria Day Weekend
Activities, Packing list, Schedule Activity planning tool* (4-day weekend)
May Fri May 27, 7PM to Sun May 29, 2PM
June Fri Jun 10, 7PM to Sun Jun 12, 2PM
Activities, Packing list, Schedule Activity planning tool*
September Fri Sep 23 7PM to Sun Sep 25 2PM
Sept/October Fri Sep 30 7PM to Sun Oct 2 2PM
Activities, Packing list, Schedule Activity planning tool*
3-day weekend Adults $205 | 6-16Y $135 | 3-5Y $90 | 0-2Y free
4-day weekend Adults $310 | 6-16Y $240 | 3-5Y $135 | 0-2Y free
*Families are encouraged to pre-register for activities. Participants may choose to leave a time block open to take a walk, read a book, have a nap or enjoy a cup of tea. Scan and email your Activity planning tool to our office on the day you register for Family Weekend.
Register by telephone at 403-269-6156 or 1-866-430-9622.
Summer Camp
Strong Kids Campaign Success Story
Strong Kids Campaign Success Story
YMCA Calgary is happy to announce that the 2015 YMCA Strong Kids Campaign raised $1.6 Million and enabled over 20,000 children to participate in YMCA activities! This goal would have never been met without the immense generosity and support of thousands of donors. Despite economic downturn across the city, our donors reached into their pockets and their hearts to support a great cause that supports so many children. Each and every one of our donors is directly pouring into the lives of Calgarian children and for that, we say, "Thank you!" Every single child who learned to swim, painted a picture, made a friend, wrote a poem, sunk their first basket or won their first race, they also say, "Thank you!" with a beaming smile across their face.
Each branch contributed greatly to reaching the financial goal of $1.6 Million and their contribution cannot go unnoticed! This program could never move forward without the continued support from all YMCA branches across the city.
Gray Family Eau Claire YMCA – $380,000
Saddletowne YMCA – $31,674
Crowfoot YMCA – $59,423
Shawnessy YMCA – $77,811
South Health Campus YMCA – $18,256
YMCA Strong Kids is an annual fundraising campaign to raise resources to support proven YMCA programs that give kids the opportunities they need to reach their full potential. Our goal is to help kids live healthier, happier lives today, and grow into productive adults in the future.
To learn more about Strong Kids Campaign or to donate please visit
Mid-January 'blues'
It's that time again – Mid January! Did you know, that mid-to-late January is called, "Blue Monday?" Yes! One reason is because it is during this time, that we start to fail, or drop our New Year Resolution's (NYR) after the short period of creating them. Here's a few ways to assist you in maintaining those fitness goals and New Year's Resolutions!
Choose an Obtainable/Realistic Goal: One step at a time. Don't set yourself up to look like Arnold Schwarzenegger in a month, or the next top model. Firstly, that isn't healthy and you're setting yourself up for disappointment.
Break it down into small steps: Creating small goals throughout the month (Ex. running on the treadmill for 15 min. 3 times a week and making my way to running for 30 min. 3 times a week until the end of February) makes a much bigger difference in accomplishing your goals.
Tell/ask friend's/family regarding your fitness goals: The great thing about telling someone about your fitness goals is you then have someone to be accountable to. Next time they see you, a simple, "Hey, did you workout this week? How's the progress?" can greatly help in motivating you to keep at your goals. Personally, I know that when I have a major goal, I tell my close friends and family so they can help me stay on track as well as give me incentive to do better.
Write them down, display them: To help in motivating you to keep at it' during this year, try writing your resolutions and goals down where you can see them. For example, the fridgerator, the pantry where the chocolates are… (haha), in your vehicle, etc. I find that material objects I use daily such as my laptop, and cell phone are great places to create a 'note' so it will stay in the back of my mind throughout the day.
Don't be too hard on yourself, we all fall: It's okay to slip-up and make a mistake. We all do! In Batman Begins, Thomas Wayne (Bruce's father) tells him: "And why do we fall, Bruce? So we can learn to pick ourselves up." So don't be too hard on yourself. As cliché as it sounds, Never give up! It's okay to admit we need assistance or help. The staff at the YMCA will always be ready to assist you in attaining your fitness goals!
Reward Yourself: After setting those little goals for yourself, it's good to reward yourself after every 'milestone'. Treat yourself that white chocolate raspberry Crème brûlée you've been drooling over! Buy yourself those new sneakers. When you work hard, you deserve it!
Tips to Keep You and Your Family Well and Safe
When it comes to health and safety, some of the first things that come to most people's minds are aspects related to the medical industry or accident prevention in the workplace.
But what does health and safety mean at YMCA Calgary? First and foremost, YMCA Calgary is committed to an incident- and injury-free environment for our members, participants, volunteers and staff and this is a high priority in our day-to-day plans and activities. And YMCA Calgary is proactive to ensure this happens.
Staff and Volunteers
All staff and volunteers are required to take annual health and safety training and key personnel are certified in First Aid and CPR.
Help at the Push of a Button
Rest assured as each of our buildings are equipped with safety alarm buttons in activity areas. Should a medical or safety issue arise, immediately press the button and trained staff will respond accordingly.
Keep it Clean
On the weight floor and cardio areas, there are new cleaning products provided. When finished your workout, please take a minute to spray and wipe down the equipment you used. This simple measure is a courtesy to other users and helps prevent the spread of germs.
Lend a Hand
Proper hand washing is such an important way to stem the spread of infection and illness. Here are some great recommendations from the Centers for Disease Control and Prevention.
Safety Equipment
All of our locations have automatic external defibrillators and several first aid kits in various areas. Staff and volunteers are trained to use them should an emergency arise.
Fire Alarms and Other Emergencies
In the event of a fire, please stop all activity and take direction from staff and/or volunteers. In the case of a suspected lost child scenario, please assist staff and volunteers as directed.
Health and Wellness
We invite you to consider the wide range of programming available for children, youth and adults. All are intended to support development of individuals in spirit, mind and body. Please browse our online program guides.
We also have some thoughts about using good judgment at home or work and at the Y.
- Go easy with new exercise and activities
- Get enough food and sleep
- Remember to take necessary medication
- Use the steam room wisely (be follow guidelines
- Secure personal belongings in the locker room
As always we consider ourselves partners in your health, wellness and safety plan. Best wishes as you begin the New Year. We hope you have the best experience possible whenever you're at our facilities.
Three Holiday Gift Ideas at the YMCA
Give the Gift of Health
Three Holiday Gift Ideas at the YMCA
This year, give a gift that's really valuable to someone's health.
Here are great ways to tell friends and family you care.
A Punch Card allows guests to drop-in at their convenience so they can have more time enjoying
YMCA and time for themselves. Purchase a 10-Visit Punch Card for the Price of 9-Visits!
A YMCA Gift Card can be used towards any program or service at the YMCA including membership, massage services (available at the Gray Family Eau Claire YMCA) a summer camp week, babysitting services, personal training, swimming lessons, and any YMCA program. Available in any denominations and there is no expiration date.
Can't find a unique gift for the person who has everything? Donate to the YMCA Strong Kids Campaign on their behalf and help kids belong, grow, thrive and lead in your community.
Visit any YMCA location to purchase these items.
Adopt a Family 2015
Help us Bring Holiday Cheer to a Family This Year
Every year approaching Christmas, YMCA Calgary helps many families from our YMCA programs by coming together to purchase gifts for families in need.
This week, you will see different displays pop up in each YMCA branch. The displays will contain details about each family (genders and ages) and a listing of their needs and suggested gift ideas.
Here's how you can help:
1. Check the display for each family's needs or gift suggestions
2. Take the tag(s) that describes the item you would like to donate.
3. Buy the gift(s).
4. Bring your tag and unwrapped item to Member Services.
5. YMCA staff will wrap and deliver gifts to the families in time for Christmas.
The families the YMCA helps are gathered from several Community YMCA Programs including YMAP (YMCA Achievement Program), Aboriginal Programs and Services, LINC (Language Instruction for Newcomers to Canada), and Outreach.
Thanks very much for helping out in your community and let the spirit of giving begin!
For more information or to donate, contact your YMCA Branch today.
*Please note: All 2015 Adopt a Family families have been selected.
YMAP Fosters Healthy Integration
YMAP in the News
Some of our amazing YMAP participants were recently featured on Global News!
YMAP: YMCA Achievement Program
YMAP works with over 320 high school youth and young adults each year who are new to Canada. These youth are refugees, immigrants, international students and second generation Canadians from over 50 different countries.
We engage these youth through weekly after-school sessions and special events. YMAP youth have the opportunity to develop in all areas essential to a positive and healthy integration into Canada while maintaining and celebrating their culture of origin. They also are engaged in community work through volunteer and fundraising projects throughout the city.
Helene Weir, President and CEO of YMCA Calgary named a WXN 2015 Canada's Most Powerful Women: Top 100 Award Winner
YMCA Calgary's top executive joins community of Canada's most iconic women leaders
Calgary, Alberta (November 25, 2015) –– YMCA Calgary is pleased to announce Helene Weir, President and CEO, YMCA Calgary has been named a Women's Executive Network (WXN) 2015 Canada's Most Powerful Women: Top 100 Award Winner.
Launched in 2003, the Top 100 Awards celebrate the incredible accomplishments of Canada's top female executive talent as well as their organizations and networks. Ms. Weir, who is included in WXN 2015 Canada's Most Powerful Women: Top 100 will be honoured during a gala celebration at the Metro Toronto Convention Centre on November 26.
Helene Weir joined the YMCA in 1983 and, in increasingly senior positions, has had a profound impact by helping our charity improve the lives of people in our community and fulfill a vision where every Calgarian can belong, grow, thrive and lead.
As a proud supporter of women in leadership, YMCA Calgary works to create the necessary conditions and opportunities for women like Ms. Weir to help them thrive and succeed within the not-for-profit community.
"We are proud of the accomplishments of Helene Weir and the team she leads," said Narmin Ismail-Teja, Chair of the Board of YMCA Calgary. "In a time of profound growth and change for our organization, Helene lives out the YMCA values of honest, respect, responsibility and caring every day."
The Top 100 Awards serve to recognize talented leaders in the private, public and not-for-profit sectors and to inspire the current and next generation to push the boundaries of what's possible.
"For these highly accomplished women, receiving a Top 100 Award means much more than recognition or a chance to share the spotlight with other remarkable Winners, it's an opportunity to pay it forward," says WXN founder, Pamela Jeffery. "WXN Top 100 Award Winners are powerful women both in their careers and their potential to transcend boundaries to have a greater impact on the communities around them."
Helene Weir joins a prestigious community of past Award Winners, including Canada's most iconic women trailblazers: Margaret Atwood, best-selling author; Dr. Roberta Bondar, astronaut; Arlene Dickinson, former "Dragon" and chief executive officer, Venture Communications; Christine Magee, president, Sleep Country Canada; Michaëlle Jean, former Governor General of Canada; Heather
Reisman, founder and chief executive officer, Indigo Books & Music; and, Kathleen Taylor, chair of the board, Royal Bank of Canada.
The full list of WXN's 2015 Canada's Most Powerful Women: Top 100 Award Winners can be found at www.wxnetwork.com/top-100/top-100-winners.
About Helene Weir
Helene Weir is in a rare group of female CEOs in the world-wide YMCA movement, currently active in over 120 countries. Ms. Weir is one of only 3 female CEOs among the largest YMCAs in Canada and is one of only 13 in the 70 largest YMCAs in North America. Under her leadership, YMCA Calgary is one of the leading voices in the country for preventative health through physical activity and wellness through community. A 2011 Women of Vision award winner here in Calgary, she also demonstrates a commitment to local community involvement through membership in the Rotary Club of Calgary which just celebrated its 100th anniversary in Calgary.
About YMCA Calgary
YMCA Calgary is a charity dedicated to building healthy communities. For over 113 years, YMCA Calgary has been committed to nurturing the potential of children, youth and families, promoting healthy living and fostering social responsibility within the community.
About the Women's Executive Network (WXN)
At WXN, we inspire smart women to lead. WXN creates and delivers innovative networking, mentoring, professional and personal development to inform, inspire, connect and recognize our community of more than 19,500 smart women and their organizations in the pursuit of excellence. WXN enables our partners and corporate members to become and to be recognized as employers of choice and leaders in the advancement of women.
Founded in 1997, WXN is Canada's leading organization dedicated to the advancement and recognition of women in management, executive, professional and board roles. WXN is a founding member of the Canadian Board Diversity Council, dedicated to increasing the diversity of Canada's corporate boards. In 2008, WXN launched in Ireland, followed by London, UK in 2015, creating an international community of female leaders.
More information and details are available at www.wxnetwork.com or www.top100women.ca.
For media inquiries or to arrange an interview with Helene Weir or WXN founder Pamela Jeffery, please contact:
Marion Morris
Harbinger Communications
416-960-5100 ext. 260
LINC Builds Peaceful Communities
Every November, YMCA LINC classes observe Peace Week. This is an opportunity to explore and celebrate peace in our communities, both on a local and a global scale. With students from nearly 40 different countries, the LINC program offers unique and creative perspectives on the meaning of peace and the power of the individual to create positive change for tomorrow.
Last week, South LINC students and teachers held a special event with the theme of "Building Community, Acting for Peace". The students explored this theme by participating in a variety of creative activities, such as making origami peace doves and learning how to find inner peace in a meditation workshop. Students also practiced using peaceful vocabulary words, explored how both positive and negative words can affect others, and learned about other cultures through a musical activity. The grand finale, a peaceful flash mob set to John Lennon's "Imagine", surprised the passers-by in the Shawnessy YMCA lobby. After the flash mob dispersed, a "Peace Tower" remained in the lobby as a lovely reminder of the day's events.
Meanwhile, the North LINC students and teachers were hard at work sorting donations at their event, which focused on giving back to the community. Three classrooms were set up to collect and sort items for the Calgary Food Bank, the Women in Need Society, and other local organizations. The students did an excellent job preparing for this by researching what items were needed, and then making signs and posters to explain what to bring to donate (healthy non-perishables), and what to leave at home (sugary snacks and perishable items). Throughout the evening, students wrote message of peace on the "Peace Giving Tree", and worked together to organize and sort the donations. By the end of the evening, there were three very neatly organized classrooms, completely full of gently used winter clothing, children's toys, items for newborn babies, and non-perishable donations for the food bank.
It is truly amazing to see how focusing on acts of peace in our community can have such an immediate impact.
Great job, everyone!
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Early Streamer Emission Terminals
Extensive research has allowed ALLTEC to create a lightweight, low wind loading Early Streamer Emitter system to provide a safe and efficient manner of controlling dangerous lightning energy before it damages a structure or its important contents.
The TerraStreamer ESE terminal initiates the upward connecting streamer earlier in time than a traditional lightning air terminal, thus extending the effective range of protection over and above that of conventional lightning air terminals. By utilizing this advanced technology, TerraStreamer ESEs provide lightning protection to facilities that would otherwise be difficult or cost prohibitive to protect by conventional means.
The ESE Principle
The principle of operation for ESE terminals is to create an upward propagating streamer earlier than conventional air terminals or other objects on the earth. TerraStreamer does this by collecting and storing ground charge during the initial phase of a thunderstorm development.
- Thunderstorm begins creating downward step leaders
- Ambient electric field intensity in the area of the ESE terminal increases
- Terminal is triggered to release the stored ground charge
- Upward streamer is formed microseconds earlier than other objects in the immediate area
- The TerraStreamer ESE terminal becomes the target of the developing lightning strike
The selection of the TerraStreamer model, placement, and mounting height above the protected area all factor into formulas calculating the dimensions of the protection area.
The installation of a TerraStreamer ESE Terminal combines the best advantages of two systems: the direct path to ground of a conventional lightning protection system, and state-of-the-art ESE technology employed in the TerraStreamer's patented design. TerraStreamer terminals are:
- Externally mounted, proactive, structural lightning protection devices
- Designed to activate in the moments directly preceding an imminent, direct strike
- Tested to certify gain in triggering time (ΔT) as per NF C 17-102 and UNE 21 186
- Designed to ensure that the system provides a secure zone of protection
Protection Performance
The standard protection radius Rp of the TerraStreamer is linked (according to NF C 17-102 standard) to ΔT, to the protection levels I, II, III, or IV and to the height of the TerraStreamer above the protected structure (h, defined by NF C 17-102 as a minimum of 2 m). The NF C 17-102 standard includes four levels of protection.
How it Works
The TerraStreamer® ESE Terminals are externally mounted, proactive, structural lightning protection devices and are designed to activate in the moments directly preceding an imminent direct strike. The installation of a TerraStreamer® ESE Terminal combines the best advantages of two systems: the direct path to ground of a conventional lightning protection system, and state-of-the-art ESE technology employed in the TerraStreamer®'s patented technology. These combined advantages ensure that the TerraStreamer® ESE System provides a secure zone of protection.
TerraStreamer® ESEs are made of non-corroding materials, utilize advanced and maintenance-free technologies, maintain a 5-year replacement warranty, and are independently tested and certified to NF C 17-102 and UNE 21 186 standards. TerraStreamer® products complete the ALLTEC Protection Pyramid™ by capturing dangerous lightning discharges and safely channeling them to earth.
Click here to review ALLTEC Application Maps for a better understanding where we suggest adding ALLTEC Products to safeguard your equipment and facility.
Features & Benefits
- Patented Technology
- NF C 17 – 102 and UNE 21 186 tested and certified
- Lightweight and low wind loading
- Reliable performance in all weather conditions
- Suitable for corrosive environments
- Available in five models for numerous applications
- Economical and easy to install
- No internal electronics or power supply
- Maintenance free
- Distribution Warehouses
- Industrial Plants
- Apartment Buildings
- Shopping Malls
- Shipping Terminals
- Other Large Area Structures


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This is part 4 of our Ultimate Guide to Life after a Stroke series.
How to Make Progress Happen
To make progress in your recovery, you need to have goals. Yet so many people ignore this step because they think that having a rough idea in their head is good enough, but it isn't.
Ideas in your head aren't concrete and they don't hold you accountable.
You need a focused vision of what you want to accomplish in the next few days, weeks, months, and years. It sounds like a lot – and it is – but it will keep you moving forward.
To set goals, pick something big and break it down into smaller, bite-sized chunks. Then, create deadlines for yourself to achieve these smaller goals by.
For example, if you want to regain hand function, then create a goal of regaining pinching movement in your index finger in 3 weeks, or whatever is reasonable for you. Then plan to have movement in two fingers in 6 weeks.
When you have a calendar full of concrete deadlines, you're much more likely to take action and get things done. You have a vision, and seeing it written out will give you a taste of how good it will feel to get there.
Then you'll naturally be motivated to work hard and make it happen.
Defining Short-Term Focus
Your short-term focus: Adapt to everything while working on getting back to normal life.
Adapting means finding shortcuts, or compensation techniques*, that make life easier.
*Be careful not to settle for compensation techniques because they can really hinder your recovery. You'll get used to them, and if you don't have the energy and motivation to grow past them, then you'll be stuck with them forever.
While it's a good idea to avoid shortcuts altogether, it can seriously drain your energy trying to do everything the hard way – especially in the early stages of recovery.
So cut yourself some slack… while you work hard.
For example, if foot drop is preventing you from doing your leg exercises, then you may want to use AFOs to keep your foot in place while you work on regaining leg movement.
Making life easier so that you can put in hard work will allow you to focus on the long-term goals that you want to achieve.
Working the Long-Term, Foolproof Plan
The long-term plan: Settle for nothing and get back to life as it was before.
Stroke recovery takes time, and there's no point winning the short race if you can't stick around for the long haul. You want to get back to normal life, but you don't want to burn yourself out while you're doing it.
So keep your end goal in mind and go the extra mile when it makes sense.
Are you feeling relaxed and mellow after your daily mediation? Use this state of mind to wash the dishes with both hands instead of just one.
Feeling particularly energized after drinking some stroke-preventative coffee? Use this energy to perform your rehab exercises with extra gusto.
Be mindful of how you exert your energy, and keep your eyes locked on the long-term goal. If you want it bad enough, and you're smart and disciplined about it, and you never give up – it's yours.
What are your short-term goals and long-term vision?
What compensation techniques are you trying to work past?
Leave us a comment below and let's get talking!
Up next is Part 5: Navigating New Emotions
Earlier posts in this Life after Stroke series:


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Tis' The Season
First off I hope you all had a wonderful Christmas or Holiday season! I shared mine with family and friends and celebrated in every way I possibly could. My celebrations included, but were not limited to plenty of delicious foods and beverages, an ugly sweater bar crawl, Christmas dinner at my Aunts and a few day-cations in between.