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The motive with the assault is at this time unknown, Despite the fact that law enforcement claimed there was "no evidence of the terrorist qualifications" or simply a "rampage".
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The motive with the assault is at this time unknown, Despite the fact that law enforcement claimed there was "no evidence of the terrorist qualifications" or simply a "rampage".


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The Naming Fountain
For random rambling. Please keep your posts tasteful and respectful.
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Post Posted: 21 Dec 2007, 18:45
Jethro wrote:I believe I already explained this once (or that was another forum?).
My name comes from Micro Machines, old game by Codemasters released back in 1994. It was name of one of the drivers there.
This name (Jethro) can also be found in Holy Bible in Exodus book, but I found that out later and that's not my inspiration.
I still have that game, Jethro was the silly Jamaican with all the locks
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Are YOU a racer? CLICK HERE to add YOUR name to our Racer Directory
UserName: jccmtl72
Real Name: JC Cote
Hometown: Montreal, QC
Tracks Where I Race: iCar Mirabel, Tremblant, Trois Rivieres, Calabogie, Pau France, Ledenons France
Non-Racing Hobbies: Triathlons, Guitars & Drums
Classes I've Raced: Touring Car, Kart, Formula Renault, Formule Libre, Formula 1600
Classes I Currently Race: CCTCC Touring car, Formula 1600
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This large crystal chandelier is a 9 pendant chandelier which is absolutely stunning.
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I'm sure you've heard of Flat Stanley. He's the little paper guy that gets himself mailed all over the world to the delight of Elementary Students everywhere. (If I had a penny for every Flat Stanley has come to Colorado via one of my friends, I'd have a lot of pennies.)
Claire and I have been wanting to create our own letterboxes ever since we got hooked on this hobby back in August. It wasn't as high on our priority list as finding them, but we knew we'd do it someday.
Well, this day has come. After finally locating the supplies we needed this weekend, we've started carving. (It's harder than you may think to find supplies in our area, which is awesome since Letterboxing is all about the hunt!)
We opted to start with a Hitchhiker so that we could get one out there quickly. A traditional letterbox requires premeditation and then action based on those things: a superb hiding place, a tricky clue, etc. Plus, we have log-books and carving supplies, but we don't have any of the Lock-it boxes yet. Patience is not our forte, so we've gone the quick route for our first letterbox.
A hitchhiker requires a carve and a tiny container. Daddy just finished all the Altoids in his "mini box," so we took that as a sign.
We got the idea to do a Stamp Stanley because who else would love to travel?


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Question about Sewing Machines
I have threaded the bobbin correctly, disengaged the clutch, and all it does is spin around. Any ideas? Thanks Gerry
Posted by ocala59 on
Right, the bobbin does not wind. Clutch engaged, sews fine. Could it be a belt of some kind? Thanks.
Thanks, that was what I was thinking. I can't wind any thread on my bobbin. I took the side off but didn't know what to look for. It's a New Home SD 2014. Think I'll take it in. Thanks a lot.
Clutch is disengaged only for winding thread onto the bobbin.
When done, re-engage (tighten) clutch and with bobbin in bobbin case, hold needle thread, rotate handwheel until needle is top centre of it's motion then pull threads thru allowing approx 100mm (4") slack .....you are ready to sew.
If this isn't what you were asking, then I'm not sure why you have disengaged the clutch, so more detail please.
Posted on Feb 15, 2008
If you can take the top off the machine as a separate panel, you will probably find the bobbin winder runs by engaging a rubber wheel onto the handwheel, this rubber may be worn and need replacing, oily (and slipping) or broken into bits (and distributed inside the body of the machine, so make sure to retrieve all the bits).
We don't know your Brand or Model, so this is best guess.
Your local repair shop will probably have a replacement "bobbin winder rubber" for a few dollars......ring and ask with make & model details.....they can be a fiddle to replace as the available room is often limited.....you can take the entire unit off, BUT do it carefully and advise you take a digital photo of the B4 setting so you can refer back if it all goes pear shaped.
If you have a newer moulded 2 section body, there are perhaps 18 screws located all over the place, as well as plastic clips holding the sections together, ........if you have the 2 section machine, get someone (service technician) with a service manual to do it, pay them and be happy to know it will come back in one piece.
DIY at your peril and you will probably end up at the repair shop anyway, those 2 section machines (any brand) are cheap to manufacture and a pain in the proverbial to work on, esp. without a repair manual and limited knowledge.
I don't seem to be able to add an image to this post at the moment, but if your SD 2014 is the older style machine (mid 80's), open the accessories lid on top, ident and undo 2 screws that hold it on, remove accessories tray.....you will see the bobbin winder stalk, underneath you will see the rubber driving wheel, probably with rubber residue around & near the site.
You cannot see this with only the R side cover off, as the mechanism is driven (and hidden) by the handwheel.
If you need the schematic diagram, email me via firstname.lastname@example.com
Sometimes just turning the rubber wheel over will work as a temporary fix while you source a new one......if it is all oily, try a rag moistened with household spray cleaner to get some friction back between Handwheel & Rubber, but ....
DO NOT spray the inside of the machine !!
Gentle focussed application is required for this.
Hope this helps
Managed to get the images loaded this time......
Applies to this SD 2014 from mid 1980's
The red arrows indicate the bobbin winder (lower) once the top is removed (exploded view) and the hole through which it appears....the screws to remove top are shown to ease the journey !
SOURCE: I have freestanding Series 8 dishwasher. Lately during the filling cycle water hammer is occurring. How can this be resolved
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Posted on Jan 02, 2017
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I was away for more than a month during May to do a holiday in Europe. Although this road trip up to the north from Frankfurt was quite last minute planned for, it was an amazing journey, so much so that I would want to revisit the places again in very near future.
On this road trip, we started off from Frankfurt to Hamburg and made a side trip to Cuxhaven. After which, we crossed the border to Denmark where we eventually made a turnaround in Copenhagen. Cuxhaven is a small town at the North end of Germany. It is one of the few areas to go if you want to see the Schleswig-Holstein Wadden Sea National Park. If you ever rent a car to tour around Germany, you must include this in your itinerary (at least for Asian where we only have a few good beaches).
Driving from Hamburg, our Garmin navigator brought us on an unconventional but fascinating route. It was more than an hour longer as compared to the pre-planned routing. The moment we arrived, we had to run to catch our seal tour (where we only managed to see 5 lumps of fats lying on mudflats from faraway). Nevertheless, it was worth the rush as I got to take my first ever car-ferry, see amazing landscapes and farmhouses that would appear in our childhood storybooks. To see the best of this natural park, pick the season where the seal and migrating birds are more active. On the side note, be ready to get slap by fine sand as the wind would blow continuously. It did not stop a single second when I was there.
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|Community of CECID › Search › Search Results
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|Secure and Reliable File Transfer
|#flashcontent { display: block; margin-left: auto; margin-right: auto; } #flashcontent p { color:white; padding:5px;} Introduction Transferring payload of significant size through a reliable and secure manner has become a common need. People are trying to use existing method like ebMS or AS2 to handle this but find that the payload…
|Ronnie Kwok
|March 31, 2010
|Changes Message Push, inside the source file, we have a demo project called "EbmsEventListenerDemo". Please refer to it in understanding how Message Push works. Files for download Installer hermes_2_installer_20100331.jar Source code hermes2_src_20100331.zip Javadoc hermes2_javadoc_20100331.zip
|Ronnie Kwok
|Message Push
|#flashcontent { display: block; margin-left: auto; margin-right: auto; } #flashcontent p { color:white; padding:5px;} H2O relies on user polling, but from time to time, we received suggestion in providing a push mechanism. Now, let me introduce briefly on what will be available in the next release - Message Push. Architecture…
|Ronnie Kwok
|Announcing AS2 Plus
|Background Hermes2 AS2 plugin gained interoperability certification from Drummond Group in 2005. Literally, several additional features are suggested to be supported in AS2 . To retain the Drummond Group certificate, we decided to split out an enhanced version of AS2 plugin and name it as AS2 Plus. The certified one…
|Ronnie Kwok
|Configuration for Message Signning and Secure Channel
|Introduction Under current implementation, H2O support PKCS#12 standard only. And a keystore is needed for H2O to retrieve key for message signing. There is a keystore created for both ebMS and AS2 plugins once you finished H2O installation by installer. (To learn more about PKI, please refer to PKI wikipedia,…
|Ronnie Kwok
|Web Service Usage Guide
|Web service in ebMS plugin The following are tasks can be archived through ebMS web services. Send ebMS message to Hermes 2 Receive ebMS message from Hermes 2 Query EbMS message which are ready to download Query ebMS message status Query ebMS message history with different partnership criteria Web services…
|Ronnie Kwok
|One Year
|On June 2, 2007. We released H2O, our ebMS and AS2 messaging gateway to the world, and begin to build up user community surrounding our an open source offering. One year after the release, we would like to look back a bit and summarize the happenings on this special day.…
|Ronnie Kwok
|Deliver invoice from Blinksale with H2O
|Scenario A friend of mine told me the story below, I have make some tweaks on his company name and industry but he operation flow and the issue that he want to resolve remains. I received purchase request from my business partner, then I roast my beans and have it…
|Ronnie Kwok
|Take the "H2O" with you
|There could be times that you need to access a message gateway, either for message transmission or for your software development needs. And it would be handy if it doesn't require any installation, but allows you to run on any machine, as long as JDK is available. This article will…
|Ronnie Kwok
|Writing a H2O web service client in PHP
|Java and dot.Net are the programming language discussed most in the H2O discussion group, but this time, I would like to have it interact with something else. So, I headed to my second lover, PHP (my first lover is Ruby, btw). From there, I have a couple of choices, NuSOAP,…
|Ronnie Kwok


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So I'm no fashion guru but I am fairly seasoned at the minimal wardrobe thing. Over two years ago I slimmed down my collection and that is a process I continued to invest in for about the next year, trying to really fine tune and figure out what did and didn't work for me and my lifestyle.
And then I made a big decision to forget the idea of mix and match outfits or a capsule wardrobe and just invest in the idea of one iconic look.
For me, that meant black shirts. And I've been wearing black shirts, just black shirts, for over a year now. Everyday, everywhere, black shirts.
And I thought you might enjoy a tour of my closet to see what that actually looks like.
So why the commitment to black shirts? Well, essentially I like how they look, I like how they feel but most of all I just like not having to think about what I'm going to wear each day. It's very liberating.
I enjoy being like a cartoon character; distinctively me. I actually kind of wish somebody would bring it up because I delight in it so but nobody has ever said anything. Not once.
So what is in my wardrobe?
Four of these exact same black shirts. For the longest time I lived with three but there were a handful of occasions were I found myself without a shirt to wear, oops. Four feels my sweet spot that allows us to get a little slack with the washing every now and then.
A pair of jeans and a pair of leggings. For the longest time I shunned jeans due to comfort. Now that I have found a pair that actually fits, I realise how brilliant they are. They are the absolute workhorse of my wardrobe. The best thing about jeans is they wear so well, they can do a lot of living before they need washing and that suits a small collection so well. The other thing I enjoy? Pockets.
Two pairs of shorts. One lighter and more casual, the other darker and a little more smart but I honestly, just wear them interchangeably as they are both my favourite thing; comfortable.
A pullover jumper and my favourite item that I own; this kind of coat crossed with a cardigan. It is so versatile and flattering.
I also own one token dress that gets warn very infrequently, generally if we ever go somewhere a little nicer.
Every day, getting dressed is so simple. I always appreciate that I don't have to expend any extra time, energy or thought and I always love what I end up wearing; it hasn't yet bugged me that it is the same love as yesterday. I feel very effortlessly put together.
It also means that my wardrobe is complete. I have no need to spend time shopping, spend money or use further resources until something wears out.
I also own….
Undergarments; 6 pairs of underwear, 2 structured bras, 2 unstructured bras and 4 pairs of socks.
Work out gear; a shirt, sports bra, 3/4 pants, long pants and jacket.
Casual clothing for home; two shirts, two shorts, two tracksuit pants and a jumper.
A formal dress that I bought for a wedding a few years ago and store for other special occasions. I don't use it often but have been able to lend it to a friend too so it gets a bit more use.
Shoes; sandals, trainers and a pair of converse.
And that's everything.
So what do you think? Could you wear essentially the same thing everyday?


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|Message view
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|Joseph <Jos...@austintx.net>
|Re: Win32 Install Paths
|Tue, 10 Aug 1999 20:29:16 GMT
At 03:59 PM 8/10/99 -0400, Greg Marr wrote: >At 03:37 PM 8/10/99 , Joseph wrote: >>Can you just not put anything in the registry at all? > >No. Windows NT service entries need to be put in the registry. Yes, that would be true. There are some things that must be put in the registry so I mis-spoke my question, but not anywhere near as much junk as many [other] applications tend to put in there needs to be. What I'm suggesting is to not begin using the registry as a catch-all for just anything or everything that can be put in there. It could be in the realm of theoretical possibility for Apache to start putting *all* configuration in there for Win32 platforms, or any grade of lesser amount of info. I've seen analogies happen on other cross-platform projects, particularly when there is no reasoning behind it - a case of somebody doing something because they can, but not because it was a measurably better thing. I don't know anybody here well enough to be sure that that isn't going to start happening with Apache, so based on what I have seen, I do feel compelled to try to do what I can to help prevent it. >>The registry is a very evil thing and great lengths should be taken to >>avoid it whenever practical. > >I must disagree. However, this reeks of a religious debate, and so I will >not discuss it further. Well, if you have problems with my way of expressing things, fine, but the problems are measurable. You can measure the effects of using the registry when it doesn't need to be, and measure the effects of using it only when *required* by the platform. Being a measurable phenomena, there is no "religious" debate involved. >>With Apache being a cross-platform project, wouldn't it make more sense >>to do as much as practical in a cross-platform fashion? > >Yes. As much as practical has been done. 99.999% of the configuration is >done in text files. Great! So it is going to stay that way on Win32 for all-time? >>What other platforms have a registry? > >OS/2 (I've heard) Yep. So that brings the percentage of platforms, or percentage of user-base, or however you would like to measure of registry-using systems up to some still very small number. >>Also, paths that do not conform to 8.3 naming often cause problems. Sure >>the problems are mostly with M.S. programs (like installers, etc), but >>there are tools and what-nots that do not like paths not conforming to >>8.3 naming. > >If you use tools like this, then install it in a path that uses 8.3 >naming. Let the rest of the world keep progressing. (There hasn't been >an OS released in the last four years, that I know of, that restricts file >names to 8.3). I didn't say anything about any OS. There is such a thing as retrograde technology where people think they are progressing, but in actuality they are ignoring factors that have already been learned and thus condemn themselves to repeat the same problems. This is often a case of people doing things because they can but without regard to what they should considering measurable effects. >>Also, who wants to have to type all of that in every time they happen to >>need to type in a path? That name is very (very very very very) long and >>consumes much horizontal space - is that really necessary?? It will be a >>nuisance with Explorer, etc. and part(s) of it will simply not be visible >>in text areas that display path names in some programs. > >If you find it a pain, don't use it. Of course. However, I am also trying to save other unwitting people from the same pain. Surely you wouldn't fault me for that would you? >>Perhaps you are trying to be cute? > >No, the recommended default for program installation locations is \Program >Files\<Company Name>\<Program Name>\. Yes and if M.S. recommend you jump... well anyway, I think the default install path is a moot point by now. >>Also, are you saying automatically put it there (or in some more >>practical directory) no matter, or would there be an option to install it >>where ever the user chooses? > >This is the default directory used by the install program. The user has a >chance to change it if they so desire. > >>There really has to be an option - stuffing programs on somebodies C >>drive without choice is a very evil thing do to them. For one reason, it >>is a common design to have the C volume be very small, and place >>applications, etc on other volumes that are designed to have >>applications. Such designs can have numerous advantages, and inflicting >>a person who has smartly designed their computer with a small C drive is >>really not nice at all. > >That's why I change the path to another drive when I install it. However, >C is pretty much the only drive that can be guaranteed to be >available. Many machines only have one drive. That's all very true, but again, I've seen cases of cross-platform projects exhibiting retrograde technology, even after some time of having been ported to win32, and it would be sad if Apache were to go that way also.
|View raw message


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Join our candidates in Liberton/Gilmerton, Lezley and Tim, for campaiging from 11am on Saturday 18th February. Meet at the Gracemount shops on Captains Road.
Don't worry if you've never done anything like this before, we will explain exactly what to do and team you up with an experienced campaigner
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1 Gracemount Drive
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Google map and directions
- Lezley Cameron


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As there are numerous brands in the market that are offering meat grinders to you which means that you will have to spend a large amount of time in it. A Best Electric Meat Grinder is different for every person. For few individuals, the best meat grinder is those that offer most of the benefits at a low price. On the other hand, for few people, the ideal one is made up of high-quality components. Many people focus on the accessories along with the grinder for adding more variety to their work. Following are some of the important factors that you will have to focus on in order to purchase one of the Best Electric Meat Grinder.
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Size of the electric meat grinder is one important aspect. Everyone is searching for such a grinder which is lightweight and has a compact design. When the grinder is lightweight than it is easy for you to change the position of the grinder. You can also store it in the cabinet while not using it, this storage will keep your grinder protected. However, on the other hand, if a grinder is large then it can accommodate a large amount of meat in it. A small grinder can only hold a small amount of meat in it. Large grinders are also more powerful as compared to smaller ones, due to the powerful motor and high speed. Therefore, if you need to save your time then look out for large one.
- Grinder Plates
Another important factor of the electric grinder is its plates. You will have to focus on the accessories that are available along with the grinder in order to go for the best meat grinder. There is steel as well carbon plates available along with the grinder with a number of holes. Look out for such grinders that offer a large number of plates with it. with the wide range of plates, it will become easy for you to cut and grind the meat in various styles. Different styles of meat will make your dishes different and unique.
- Safety
No matter what kind of machine you are looking out for, keep your safety the most important element before purchasing one. look out for such an electric meat grinder which is safe in terms of usage. Purchase one that has covered blades so that you can keep yourself safe from accidents.
- Cleaning
Cleaning is another important factor that you must consider as when your grinder is clean, then the meat that will come out of it will be clean as well. If there are dirt and leftovers in the grinder, then the new session of meat will be full of germs. Look out for such a grinder that has a proper system of cleaning. Such a grinder that has detachable parts is easy to clean. You can detach the parts and simply wash it. while such grinder that contains fixed parts are not easy to clean.


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What games/exercises have you done that inspire you?
You are always creating - keep a diary of what you're doing.
Your ideas don't have to be neat, they can be in note form too.
You can use this WHOLE website to find out about TVYT!
It's not just about the performing - present your Arts Award Explore.


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Alithya détient la certification Microsoft OR pour le développement d'applications et la certification Microsoft ARGENT pour la gestion de projets et de portefeuilles de projets.
Proud partner of Microsoft since 2005, Alithya holds the Microsoft Gold Certification for application development, and the Microsoft Silver Certification for project and portfolio management.
The company has several certified professionals working with various Microsoft technologies in North America and Europe, and enables its clients to benefit from this partnership in several ways.


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On her shelves, tables, mantels and walls
There you will find framed photographs, photo albums, scrapbooks,
trophies, medals, certificates, momentums of achievement,
boxes of pictures not yet framed or hung
Captured moments in the evolution of time
Weddings, Graduations, Birthday Parties, celebrations
and life's simply joyful times
In drawers and storage rooms
Old report cards, artwork, homemade Mother's day, Birthday, Christmas day and Valentine Day cards and gifts, handwritten poems and notes of love and appreciation
She inhales and exhales,
and feels a great sense of accomplishment, love and gratitude
She says a prayer to express those emotions
Now this is a woman who has lived
She has planted her seeds and watched them grow
Now her garden is in full bloom
A rainbow of colors
An aromatic array of flowers
Sunflowers, Lilies, Daisies, Roses, Daffodils and more
Butterflies flitter and Bees buzz there
Lady Bugs and Caterpillars thrive there
The sun happily warms them up
The rain joyfully quenches their thirst
Passers by, captivated by this majestic place
Stop to smell its aroma and inhale its majesty
They think to themselves;
What must a Gardener do to accomplish such beauty?
She thinks to herself
Thank God, I followed your instruction
Thank God for the times I got on my knees and prayed
Thank God for sacrifices and unselfishness
Thank God for teaching me discipline, patience,
commitment and tender love
Thank God for guidance and protection from above
Thank God for faith, hope and vision
Thank God for your provision
Thank God you never let me gave up when times got tough
You give me the strength when things got rough
Your grace, love and forgiveness made me to know
I need not be perfect
When these seeds I sow
I just need to do the best I could do
In all things you would see my through
You did Lord and I know that I am blessed
Now our Garden's a place of splendor and rest
Thank you, God
His Word:
9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.
Galatians 6:9 NIV
In the Word: Psalm 126: 6, Matthew 13:30


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- Provider Information
- Bulletins
- Cardiology
- Claims and Member Information
- Claim Reconsideration and Appeals
- Clinical Practice Guidelines
- Cultural Competency Library
- Dual Complete (HMO SNP) Program
- Electronic Data Interchange (EDI)
- Newsletters
- Pharmacy Program
- Provider Forms
- Provider Training
- Radiology
- Reimbursement Policy
Dual Complete (HMO SNP) Program
Effective January 1, 2017 UnitedHealthcare Community Plan of Rhode Island launches a new Dual Special Needs Plan (DSNP) – UnitedHealthcare Dual Complete (HMO SNP), in the following counties: Bristol, Kent, Newport, Providence, Washington.
A Special Needs Plan is a Medicare Advantage (MA) coordinated care plan that provides targeted care and services to individuals with unique needs. Dual SNPs are plans for members eligible for Medicare and Medicaid. DSNPs must:
- Follow CMS regulations and cover all Medicare Part A (hospital stay) and Part B (doctor's office) benefits, and must include Medicare Part D (pharmacy) coverage.
- Offer clinical programs and special expertise to serve the target population.
UnitedHealthcare Dual Complete program will reimburse claims, according to your UnitedHealthcare contractual Medicare fee schedule.
This web page is dedicated to information specific to the Dual Complete program. Look here for provider resources including administrative guide, quick reference guide, provider directory, policies and news related to the Dual Compete program.
Provider Resources
Provider Reference Guide
Dual Complete Provider Quick Reference Guide (PDF 754.62 KB)
Coverage Summaries and Reimbursement Policies
UnitedHealthcare Medicare Advantage Coverage Summaries
UnitedHealthcare Medicare Advantage Reimbursement Policies
Additional Medicare Advantage Policies
Medicare Advantage Prior Authorization Protocols
Link and UnitedHealthcareOnline.com
Use Link to perform secure transactions such as checking member eligibility and benefits, managing claims and requesting prior authorization. To access Link, sign in to UnitedHealthcareOnline.com using your Optum ID.
If you don't have an Optum ID, go to UnitedHealthcareOnline.com and select "New User" to begin registration.
To learn more about using Link, please visit UnitedHealthcareOnline.com > Tools & Resources > Health Information Technology > Link


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Harmony Healthcare LLC. is a leading provider of healthcare Revenue Cycle Management (RCM) strategies and workforce solutions, with expertise in improving clinical and financial outcomes. Harmony provides interim staffing, project management, consulting, direct to hire, enterprise and international solutions representing proven industry leading subject matter experts.
▾ Click on a solution below to discover more ▾
A powerful solution for healthcare
Increase productivity while raising accuracy
Benefit from expertise in coding and health information management
Improve financial performance with reimbursement management
Improve quality of care and optimize reimbursements
Minimize errors and ensure compliance
Improve performance with quality-driven outsourcing
Improve patient care and financial performance
Enhance quality data abstraction and ensure compliance
Deliver the highest quality of care at reduced costs that will benefit both the patient and payer.
Drive efficiency and optimize reimbursement
Enhance quality clinical outcomes cost effectively
I was in a situation where I need a homecare coder ASAP as our only coder give notice unexpectedly; we had one week to get someone trained and up and running. I contacted 3 agencies for support. 2 agencies were not able to deliver on this specialized need in the timeframe requested. I received a call from Patrick at Harmony within a ½ hour of the request indicating that Harmony was not only able to support, but had someone available to start immediately! Patrick was the first to respond and the first to follow up on my questions. Basically, he was the quickest to react and has worked diligently with me during this chaotic time. My director and I agreed regardless of the other agencies subsequent feedback – his reaction time and follow through "WON" our attention and business. Just wanted to share – Patrick has been great to work with and has outstanding follow through. Thank you
HARMONY HEALTHCARE ROCKS!!!!!!!!!!!!!!!!!!! BEST CONTRACT COMPANY I'VE WORKED FOR AND I'VE BEEN DOING THIS FOR 23 YEARS!!!!!!!!!! PROUD AND DEDICATED MEMBER OF YOUR TEAM !!!!!! Thanks to all for keeping me in work and caring about my needs as well!! When other companies were letting contractors go left and right Chris and HARMONY had my back and kept me employed the entire time!!!!!!!!!!!!!!!
Hi Harmony Leadership, I want to tell you that I have been dealing with other companies in the past few months and it made me realize how truly special Harmony Healthcare is. I want to tell you and I want you to share this with your management team. You as a Harmony employee/representative and your company have the most integrity and honestly I have come across. I hope you and I can work together again in the future and look forward to working with Harmony again.
Harmony Healthcare is a great place to work. They don't just care about the quality and quantity of work that is being produced but they truly care about the people producing the work. I work remotely but my account manager, Dave, took the time to get to know me. He asks about me and my family like a boss in a brick and mortar setting would do. Last week my brother-in-law passed away suddenly. Dave and Harmony Healthcare sent flowers that arrived on a very difficult day. When I called to say thank you and I didn't sound like my self Dave took it upon himself to call and check in on me a couple days later. He didn't bring up work, just asked how my family and I were doing and asked if there was anything else he could do. It is refreshing to work remotely for a company that still treats you like an individual and not just an email to assign work to. The people at Harmony healthcare really know and value their employees and let their employees know how much they are valued and appreciated on a regular basis.
I have worked for Harmony for two years now, and in that time I can truly say that it has been a pleasure. When you initially sign on with a company, you never know how it's going to turn out. However, I can say with great assurance that I hit the jackpot with Harmony Healthcare. I have been very fortunate to have wonderful managers in my working career, but Dave is at the top of my list. I am grateful for his concern, care and kindness, and although I don't have contact with the other staff very often, I know that the culture of this company resonates through him. I will be with Harmony for as long as they will have me, and I hope to grow with the company as it grows. For me, that would be awesome.


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November 15, 2010 20:16 ET
CALGARY, ALBERTA--(Marketwire - Nov. 15, 2010) - Black Diamond Group Limited ("Black Diamond" or "the Company") (TSX:BDI), a leading provider of modular accommodation and energy services in North America, is pleased to announce it has secured the construction and long-term rental contract for the first phase of an upscale remote workforce housing project located in north central British Columbia. Construction on this 220-bed project is slated to begin in late November, 2010 and the camp will be fully operational by January, 2011. The project, valued at $11 million, is located approximately 155 km northwest of Prince George, B.C. and is the first of three potential phases that will provide premier housing for a Canadian mineral development and exploration company in the area.
The capital expenditure for the first phase of this project falls within the Company's announced $40 million of capex for 2011.
About Black Diamond
Founded in 2003, Alberta-based Black Diamond Group Limited is a leading provider of temporary and permanent modular building and energy services products. Through its wholly-owned subsidiaries, Black Diamond Limited Partnership, Nortex Modular Leasing and Construction Company and through its 50% equity participation in the Black Diamond Dene Limited Partnership and Black Diamond West Moberly Limited Partnership, Black Diamond operates three complementary divisions in thirteen strategic locations across Canada and USA.
Black Diamond Camps and Logistics rents and sells remote workforce housing and provides associated services; BOXX Modular specializes in renting or selling a broad range of modular work space solutions and Black Diamond Energy Services rents and sells a full complement of oilfield equipment and services. Black Diamond provides world-class services to a full spectrum of industries including oil, gas, mining, power, construction, engineering, military, government and education.
The Toronto Stock Exchange has neither approved nor disapproved the information contained herein.
Black Diamond Group Limited
Trevor Haynes
President and Chief Executive Officer
(403) 206-4737
Black Diamond Group Limited
Michael Burnyeat
Vice President, Finance and Chief Financial Officer
(403) 206-4740
See all RSS Newsfeeds


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Re: A.. J. Abbott b. Canada abt 1794>GA>etowah Co AL
In reply to:
Re: A.. J. Abbott b. Canada abt 1794>GA>etowah Co AL
Gail Abbott 10/11/04
Thank you for what you sent and I would LOVE to see a picture of James. I do not have a picture of Laura. I am lucky to have found words about her and never thought I could find pix of her! I guess I will have to broaden my scope and ask for pix from now on. It never dawned on me to do that but then again I am still learning how to search. Thank you for your response. We recently had Hurricane Ivan hit us and all my genealogy data was packed up for safety but I remember the Abbott line went back to a a prominent line up north. It went from GA back to Canada and back down to CT, if memory serves. Where did you find the marriage cert for Augustus Abbott and Laura Judd? Can that be xerox copied or should I send off for one? Do you have data on the Rousseau line? (Augustus Abbott married Emeline Rousseau). I found some but it gets confusing. There is a Few line (from Ignatius Few of the Rev War) through his illegitmate children and he had their names changed to his at his death. However, I can't figure out if the HICKS surname is the mother's maiden name or a married name from a former marriage. Please feel free to email me the picture of James S. A. at firstname.lastname@example.com


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KDR_11k wrote:I'd use trains more if rails were cheaper but then again I'm not even willing to build red conveyors due to their high price so maybe others are less price sensitive.
chlue wrote:One thing you should not forgot is that you can move yourself via train too. So If you want to visit a special outpost then look up the station name, put a train on the rail, press return to enter and let him go there. Thats surely faster and more fun than using the belts.
kovarex wrote:Whenever I want to transport resources from bigger storage area, I have to use trains, as even 2 or 3 red belt highway wouldn't suffice. And once I have the home station and basic route finished, I can extend it quite easily, without worry. If I used just belts, I couldn't expand so easily, as they would be already fully used by the first mine.
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one day at a time
Thursday, 9 June 2016
There is barely a week doesn't go by that we haven't been here at least once and at least this is one place there isn't likely
to be any building work disrupting the beauty of the countryside.
No matter what the weather there are always changes to remark on here. We are looking forward to more trails being available as we have probably tired every inch of what is open at present.
Two families of swans this year but we missed the first lot hatching and just noticed the second nest on the opposite side of the lake.
The art class had a wonderful morning painting and I got to join them for lunch. The food is always good but unfortunately for a regular visitor like me can get boring as very standardised not as it was with the previous chef who had a greater variety of food.
Smudge has recovered well from her leg injury but with the heat at the moment she is just zapped at the end of the day.
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Thursday, June 09, 2016
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When it was announced in July that Mishal Husain will join Radio 4's Today programme in the autumn I was a bit flummoxed. Delighted as I am that there will be another voice and presence on the team, I was only vaguely aware of her as a TV presenter and BBC radio is already rich in female current affairs talent.
Who presents the best interview show on the airwaves, TV as well as radio? Sue MacGregor, with Radio 4's The Reunion. Which interviewer never shies away from the really awkward questions? Jenni Murray of Woman's Hour. Who make the best social affairs documentaries? Winifred Robinson and Sue Mitchell. Who anchors The World at One? Martha Kearney. Who best steers The World Tonight? Ritula Shah.
Which BBC services have fostered a whole generation of women presenters – Jane Garvey, Shelagh Fogarty, Victoria Derbyshire, Rachel Burden, Eleanor Oldroyd, Anita Anand to mention but a few – who take in their stride politics, arts, sports, schools, hospitals and the ramblings of phoners-in? Radio 5 Live and, of course, BBC local radio which first found many of them. This list is incomplete and added to daily, whenever talent is recognised.
Anne McElvoy writes for The Economist. Her current Radio 4 daily series, British Conservatism: the Grand Tour, was noted by Charles Moore in this newspaper yesterday. Her series on the making of Europe earlier this year was equally impressive. She is a regular presenter of Radio 3's Night Waves and be sure not to miss her interview with John le Carré tomorrow night. I have heard a preview and it is fascinating. She has an Archive Hour coming on Radio 4 in a couple of weeks, about mistakes politicians make. She absolutely shone, in more conversational mode, on this week's Word of Mouth (Radio 4, Tuesday, repeated Monday night).
I caught this by accident, washing the dishes, idly turning on Radio 4 to keep me company, stopping everything to listen. It was an unusual edition, about the political sound bite. The presenter was Chris Ledgard, with him were Philip Collins, a former speech writer for Tony Blair, Richard Toye, historian and McElvoy. They made the kind of informed, witty, candid conversation that makes perfect radio.
They told you things you wouldn't otherwise have known (how a joke is the best place for a politician to hide a confession) and things to reinforce your suspicions (politicians use horribly prolix formulations when they don't know what to say) with room (unlike the recent and overcrowded Summer Nights discussions) for the listener to feel at home. McElvoy was not there because some, well, er, we'd-better-have-a-woman-too top down decision was being implemented. She was on because she had heard Gorbachev speak many times, knew how his interpreter had polished a long utterance to a sound bite, could correct Collins on Gordon Brown's sound bites and recall Blair's team trying to redirect press opinion of his "forces of conservatism" party conference speech. In other words, she is good at her job and this programme, produced by James Cook, showed how good.
In the same week, Jane Garvey on Woman's Hour, interviewing Jamie Oliver, asked him a question about his attitude to women, got an angry answer, explained why the question was fair, talked him down from his mountain of indignation, got him to cook (complaining all the while that he couldn't get his wok hot enough) then read out enough listener messages to show him the world was on his side. I doubt you'd get John Humphrys, Danny Baker or Chris Evans to manage all that, live, spontaneously, kindly.
Equal recognition of exceptional broadcasting, however, demands I draw your attention to two programmes by Edward Stourton, The Italian Freedom Trail (Radio 4, last Friday and the one preceding). When we signed an armistice with Italy in 1943 thousands of Allied prisoners of war were still held there. The official order was for them to stay until Allied forces arrived. But, with German forces still in harsh occupation, many fled. Some made it back to the UK, some were killed, most were recaptured and sent to German POW camps, and some stayed to fight with the Italian resistance. This largely forgotten, brave and humbling story was told to Stourton by its survivors, their families, their children. Phil Pegum produced. These were programmes of the highest calibre. Episode two is still on the iPlayer. Don't miss it.


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CHICAGO — Twenty years in the making, the Chicago Football Classic will feature a can't miss match-up between theGrambling State University Tigers and the Clark Atlanta University Panthers on Saturday, Sept. 30 at 3:30 p.m. at Soldier Field.
Ahead of this game, WGN asked Chicagoans to share their experiences from Historically Black College or Universities. Check out some of their responses below — and submit your own stories on social media with the hashtag #MyHBCUstory
Vernon Batchlor – Grambling State University
Meta Smith - Spelman College
Jessie Richardson - Grambling State University
Bob and Sharon Jordan - Morehouse College, Spelman College
Robbi Dillard - Grambling State University
Bakari Baker - Clark Atlanta University
Erika Bracey - Clark Atlanta University
Victoria Caldwell - Grambling State University


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The Socceroos have failed to capitalise on a glut of goalscoring chances in Honduras as they were held to a 0-0 draw in the first leg of their World Cup play-off today.
Australia dominated and had four shots on target to one but simply couldn't make them count in San Pedro Sula, with striker Tomi Juric fluffing the two best opportunities of the game.
It means the Socceroos must win Wednesday's second leg at ANZ Stadium in Sydney to book their spot at Russia 2018.


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TODAY The Final Countdown — May, 2010
I've decided to revive this shuttered Honolulu Newspaper War website, which was closed down at the end of 2003. Events for May 2010 are listed below.
I'm too much of an inveterate historian to allow this extraordinary time to pass by without documentation, but this time out, I'll largely stick to data collection instead of cheerleading, thank you.
In 2003, there seemed no point in continuing the site, which had begun as a tiny yapping dog worrying the heels of big, bad Gannett. But by the end of that year, the war had settled into stalemate and the Star-Bulletin had "won" by surviving. The period from then until now has been marked by newspaper closures throughout the nation, largely because of fiscal irregularities by parent corporations. That hasn't been the case in the Star-Bulletin, whose owner David Black is smart and patient, but we still feel the ripples caused by larger ships going under. But Black was supporting the Star-Bulletin even when it was losing money. That couldn't continue.
Over this period, we've also grown to genuinely like and respect David Black, who never fails to know us by name and has some idea of our work, unlike owners we've had in the past. We all grieved when his wife Annabeth died. I recall her scouring the shops of Honolulu, hunting up used office furniture so we'd have desks and chairs, bless her.
In counterpoint, I offer Gannett executive John Jaske, who once skipped out on a meeting with Honolulu Newspaper Guild members because it was foxhunting season in Virginia.
The events of February 2010 are on the February 2010 page, as are the events of March 2010 and April 2010. Organized, yeah? See the links to the left.
05/02/10 In the crystal ball
A Star-Bulletin analysis of Gannett's time in the islands contains a lot of details about the future, actually.
05/02/10 Reading the ti leaves
Former Advertiser Big Island bureau guy Hugh Clark speculates on Gannett's actual motive on selling the Advertiser. Readers commenting bring it around to the reality of money.
05/03/10 Goodby Gannett!
At one minute after midnight, this day, ownership of the Honolulu Advertiser transferred to Black Press, ending Gannett's four-decade run at looting the islands.
05/03/10 Insult to injury
Editor & Publisher, now an online publication, announces Honolulu Officially a One-Paper Town: 'Star-Bulletin' Sold, which is, or course, wrong. The story is accurate, however. They don't respond to pleas to fix the headline for a couple of days.
Hawaii News Now's Howard Dicus also gets several facts wrong in his story.
But Star-Bulletin publisher Dennis Francis has the most telling quote: "I know there's a lot of angst in the community about losing a newspaper but the community decided long ago that it could not support two newspapers," Francis said. "That decision was made by readers and advertisers."
05/05/10 Keep a Civil Beat in your head
Econsultancy takes a look at Honolulu Civil Beat, the supposed "new thing" in community journalism.
05/05/10 Thank you for your service
Something like 24 hours after taking over operations of the Honolulu Advertiser, HA Management gave more than 500 staffers layoff notices. The timing has to do with the required 60-day plant-closing layoffs law, and the notices state that the business part of the consolidation will occur between July 3 and July 17. The two papers will be merged long before that, however.
05/13/10 The cost of staying alive
Approximately 400 people, from both papers, will lose their jobs serving Hawaii's newspaper readers when the plants merge. The start date for the Honolulu Star-Advertiser is June 7, 2010 — Vol. 129, Issue 127, of the paper that began as the Daily Bulletin posted in the window of a stationery store on Honolulu's waterfront.
05/18/10 Silence on the future
Some Honolulu Advertiser employees have had job interviews with the Star-Advertiser, and others have not. None have gotten callbacks, however, since new staffing levels have not yet been decided.
03/23/10 Tin cups are optional
The Advertiser's Vicki Viotti blogged this day on the weirdness of seeking employment after decades in one profession. This is very difficult and hitting close to home. I've known Viotti for many years — she actually succeeded me as editor of a government science publication back in the '70s! — and the girl can do anything and do it well.


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The Second International Seminar and Expo on Jamu 2017 (2nd ISEJ)
Natural products empirically have been used as great sources for new medicines around the world. Nowadays, active compounds originating from natural products has grown steadily and represent active ingredients in many products for health and beauty purposes. "Jamu" is one of Indonesian heritage that should be preserved, developed and utilized for prevent disease, promote and maintaining health and beauty. Jamu has comparative advantage as a national asset, because it was rooted from local wisdom, cultures diversity and high biodiversity. Jamu is also an Indonesian product of the creative economic, and so it is time to be proposed as one of the world's heritage. The Second International Seminar and Expo on Jamu 2017 (2nd ISEJ) is a continuation of the first ISEJ which was held in 2010. This seminar gives the latest findings related to development of indigenous medicines to clinical application, poster discussion about current research and establish new collaborations. ISEJ is a forum for students, researchers, educators, observers, herbal medical doctors, and other practitioners from university, research institutions, industry and general public to exchange ideas and latest information in the field of herbal medicines.
Theme :
The Challenge of Natural Medicines for Health and Beauty in 21st Century
Sub Theme :
Ethnomedicines, Herbal Medicines and Cosmetics, Homeopathy and Aromatherapy, Marine Natural Product, Nutraceuticals, Pharmacognosy- Phytochemistry, Molecular Biology and Biotechnology, Pharmacology and Clinical applications, Computer Aided and Drugs Design, Industrial Aspect and Quality Control.
Programs & Schedule
Tuesday, 26th September 2017
|07.30 – 08.00
|08.00 – 09.00
|Opening Ceremony :– Traditional Art
– Welcome speech of chairman of 2nd ISEJ
– Welcome speech of Dean of Faculty of Pharmacy, Universitas Padjadjaran
– Welcome speech of Rector of Universitas Padjadjaran
|09.00 – 09.45
|Keynote Speaker I : Dr. Ir. Penny Kusumastuti Lukito, MCP*(Head of Indonesian National Agency of Drug and Food Control)
|09.45 – 10.30
|Opening of Expo and Official expo visit; Coffee Break
|10.30 – 11.15
|Keynote Speaker II : Prof. Dr. L.J. Slikerveer(Leiden Ethnoscience and Development Program, Netherland)
|11.15 -12.00
|Keynote Speaker III : Dr. Martha Tilaar[PT. Martina Berto TbK Indonesia]
|12.00 – 13.00
|Lunch Break, Poster Session and Expo Visit
|13.00 – 13.45
|Keynote speaker IV: Prof Habibah A. Wahab [USM, Malaysia]
|13.45 – 14.30
|Sponsorship Presentation
|Split in to two rooms
|14.30 – 15.30
|Plenary session I :Room 1 : Prof. Dr. Sukardiman, M.S [UNAIR, Indonesia]
Assoc. Prof. Xiaojun Xu [CPU, China]
Room 2 : Prof. Dr. Anas Subarnas [UNPAD, Indonesia];
Sponsorship Presentation
|15.30 – 17.00
|Paralel Session
Wednesday, 27th September 2017
|08.00 – 08.45
|Keynote Speaker V : Dra. Maura Linda Sitanggang[Head of Directorate General of Pharmaceuticals and Medical Devices, Ministry of Health RI]
|08.45 – 09.30
|Keynote Speaker VI : Prof. Dr. Lindsay Brown [USQ, Australia]
|09.30 – 10.00
|Coffee Break, Poster Session and Expo Visit
|10.00- 10.45
|Keynote Speaker VII : Prof. Yoshihito Shiono [Yamagata University, Japan]
|10.45 – 11.15
|Keynote Speaker VIII : Prof. Dr. Sanjay Jachak [NIPER India]
|11.15 – 11.35
|Sponsorship Presentation
|11.35 – 12.30
|Lunch Break, Poster Session and Expo Visit
|Split in to two rooms
|12.30 – 13.30
|Plenary Session II :Room 1 : Assoc . Prof. Nornisah Mohamed [USM, Malaysia]
Dr. Arijanto Jonosewojo SpPD FINASIM [UNAIR, Indonesia]
Room 2 : Dr. Lucie Widowati [B2P2TOOT, Indonesia]
Dr. rer.nat Chaidir [BPPT, Indonesia]
|13.30 – 14.30
|Plenary Session III :Room 1 : Prof. Dr. Moelyono, MW [UNPAD, Indonesia]
Sponsorship presentation
Room 2 : Dr. Alfi Khatib [IIUM, Malaysia]
Sponsorship presentation
|14.30 – 15.00
|Coffee break
|15.00 – 16.45
|Paralel Session
|16.45 – 17.00
|Closing Ceremony
*under confirmation
More detail information :


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The Baltimore City College Choir
Donate to the
Choir's Scholarship Fund
Baltimore City College Graduation
Saturday, June 9, 2018 @ 9:00 a.m.
Joseph Meyerhoff Symphony Hall
1212 Cathedral Street, Baltimore, MD 21201
"Living the Vision, Fulfilling the Legacy"
Welcome to the Official Page for The Baltimore City College Choir
We are glad that you have visited us. Please feel free to browse our website.
We look forward to seeing you at one of our upcoming concerts.
Donate to the
City College Choir
Keep up With Us on Social Media:
Like us on Facebook:
The Baltimore City College Choir
Follow us on Instagram:
@BCCQwah #bccqwah
The Baltimore City College Choir wins award for $2,500 from the Washington DC Chapter
Recording Academy of the
Grammy's in our Schools.
Congratulations to the 2018
Friends of the Choir
scholarship recipients.
Student Activity Fees,
Choir Hoodies, Trips & Other


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The truth of the matter is that getting fit can be pretty scary… I mean you will see a lot of changes happen at this time that can be pretty frightening. You experience changes to your body and mind that you may not be used to. Read on to see the spoooooky truth about getting fit (hint: #5 may be the worst).
Want to Join my FREE 15 day fit model challenge?
Complete with meal plans, workouts, and more, my 15 Day Fit Model Fitness Challenge will help you kickstart your goals, so you can start seeing results! Plus, you'll get VIP access to my private Facebook community!
>>Join My free challenge today!
What Happens When You Get in Shape
1. You'll get spooked from all the muscles you didn't know existed.
… you may find yourself flexing on the daily. via GIPHY.
This one is pretty obvious. The more you work out, the more definition you will see. You will lose excess fat and build lean muscle. Win win.
2. You drink a lot of water… so you'll pee A LOT.
With all of the health benefits of drinking water, like flushing out toxins, speeding up your metabolism, relieving fatigue, regulating body temperature and more, you know the importance of drinking water… especially large amounts of water. It is said that you should drink between half of an ounce and an ounce of water for every pound you weigh. But you should take into account the conditions where you live, and how active you are.
What comes with drinking that much water? Peeing a lot. You will find yourself doing the potty dance more and more often and rushing to the bathroom constantly. But hey, it's worth it.
…or maybe you are still trying to drink more water. You'll get there. via GIPHY.
3. You'll Float up a flight of stairs without feeling winded.
via GIPHY
All of that physical activity and healthy eating has made walking up a flight of stairs way easier. You may even feel like you're floating… we all float down here. 🎈
4. You become a master chef.
via GIPHY.
It may be freaky how good you'll become at cooking. Between all your meal prepping and counting macros you have become a pro in the kitchen. Measuring your food, tracking your meals on different apps, taking your supplements, everything. Pro. You could practically do it in your sleep.
5. You do a lot of laundry.
You may be frightened with how many piles develop in your room. With working out constantly, you sweat a LOT. This makes it so the laundry accumulates, and you have load upon load of sweaty, dirty clothes to clean.
…or maybe get someone to do it for you. via GIPHY.
6. Your skin will do weird things… Like clear up.
via GIPHY.
Regular exercise promotes healthy circulation and will actually help to keep your skin healthy. Exercise will nourish your skin cells to keep it vibrant. Exercise has also been shown to ease stress, and stress can cause some problems such as acne and eczema.
7. You and protein powder become pretty tight.
You know that protein is important to help you build lean muscle, and to assist in recovery, so taking your protein after you work out has become a habit. Make a pre-workout protein shake. Get home from the gym. Mix up your protein shake. Repeat.
But you also have found that drinking the same protein shake every day has become routine, and you need to think of new ways to switch it up to get in your daily protein intake.
That is why we have our 28 Fit Faves Protein Recipe eBook. We incorporate IdealLean Protein into a number of sweet tooth satisfying meals, treats, and snacks that are high protein, low in carbs, and low in fat, to help you creatively incorporate protein in your diet.
Bonus: It's FREE.
Also, we're having some awesome sales on protein right now. Check them out today!
8. You may have to buy new clothes.
Your old clothes don't fit your new lifestyle. You find yourself buying more activewear, and not fitting into your old clothes like you used to. They are too loose in some places and too tight in others.
So can you say shopping spree?!
via GIPHY
9. You may find that you live in your gym clothes.
Not only do you wear your gym clothes to the gym, you wear them running errands, to bed, sometimes at work, and at brunch. But that's okay, because athleisure wear is a thing, and it's gaining a lot of popularity. You do you boo.
via GIPHY
10. Your brain will start to function differently.
via GIPHY
Exercise will result in increased blood flow, and this will benefit the brain. Your brain cells will actually start to function at a higher level. As you work out regularly your brain will get used to the frequent surge of blood to boost your brain function and protect against disease.
11. You start to sleep better.
Many studies have proven that physical activity impacts your quality of sleep. A study found that when you get 150 minutes of exercise a week, there is a 65% improvement in sleep quality. So go ahead, get in those much needed Zzzz's.
via GIPHY
12. You stop focusing on the number on the scale.
via GIPHY
The number on the scale doesn't matter to you any more, because you know that muscle is more dense than fat. And you don't even care as long as you are healthy and happy.
13. You become happier.
The benefits of exercising go wayyyyy beyond esthetics. I don't exercise because of the way it makes me look, I do it for the way that it makes me feel. Exercise releases endorphins which promote happiness.
A study found in the Journal of Sport & Exercise Psychology found that people who are more physically active reported greater feelings of excitement then those who are less active.
via GIPHY
The Takeaway
Okay, obviously these weren't scary. These are actually really good changes that happen once you get fit. You will find that you are stronger, more toned, happier, more alert, and a ton of other benefits will also make themselves manifest.
Hopefully this can provide some more motivation to stay strong and resist some of the temptation that will beset you. Have a treat or two, but stay strong going to the gym, preparing healthy meals, and reaching the rest of your fit goals.
Good luck girl, I have faith in you.
When it comes to getting toned, your recovery is just as important as your workout. Available in several delicious flavors, IdealLean Protein is packed with ingredients to help you take your fitness results to the next level.


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INL boosts battery-testing infrastructure
Any next-generation electric car battery design gracing a Ford, Chevrolet or Chrysler in coming years likely will have been tested at Idaho National Laboratory first, thanks to equipment recently added to the lab's Idaho Falls campus.
Workers at INL's Nondestructive Battery Evaluation Laboratory on North Boulevard recently gained access to a pair of fireproof chemical storage units that allow batteries to be tested in extreme temperature conditions. Eight employees work at the lab.
The units allow INL to test experimental, fast-charging lithium-ion batteries for electric and hybrid vehicles. U.S. Rep. Mike Simpson, R-Idaho, and U.S. Department of Energy representatives will visit the facility Tuesday.
"We saw (that) this would provide a way to help the path forward with vehicle electrification as fast-charging becomes more necessary on the horizon," INL Energy Storage Group Lead Eric Dufek said.
The rectangular thick-walled units occupy one corner of the battery evaluation lab. Rated to withstand fire for four hours, they're traditionally used in various industries, from waste management to food manufacturing, to store hazardous chemicals and materials. INL's units are outfitted to accommodate battery testing.
Today's fastest 480-volt electric car battery chargers take about 30 minutes to charge batteries, INL Clean Energy and Transportation Division Director Kev Adjemian said, though automotive manufacturers are trying to design batteries that take only five or 10 minutes to charge.
"In electric vehicles one of the issues in regards to customer acceptance is how long it takes to charge a vehicle," he said.
Experimental, energy-dense batteries capable of such charge speeds are more fire-prone and more likely to release volatile fumes, which is why storage units are necessary for testing.
"They give DOE a location to do these types of tests without burning a lab or a whole building down," Adjemian said. "We're trying to test these extreme conditions in a safe environment."
Cameras lining the units' interior walls provide visual access to ongoing experiments, while exhaust vents remove hazardous fumes and floor holes drain water from interior sprinkler systems.
Environmental test chambers, capable of temperatures from minis 70 degrees Celsius to more than 100 degrees Celsius, are wheeled into the units to test batteries in environments not far from the realm of realistic use.
INL's battery evaluation lab also includes a shaker table to simulate road bumps and vibrations. The lab is unique in DOE's complex, Adjemian said.
INL tests experimental batteries from other DOE labs and from USCAR, an INL-partnered research consortium that includes Ford, General Motors and Fiat Chrysler Automobiles.
After batteries are tested, INL researchers work with industry or lab partners to eliminate vulnerabilities.
"Can the battery and vehicle withstand such high levels of charging? With time what are possible failure mechanisms?" Adjemian said. "We start with the developer to work on potential countermeasures to solve particular problems."
Batteries powering the Chevrolet Volt and recently released Chevrolet Bolt electric cars were tested at INL in the late 1990s, Dufek said.
Of the roughly 700 batteries tested annually by INL, about 50 to 70 will be car batteries tested in the Nondestructive Battery Evaluation Laboratory.
Though new battery chemistries and manufacturing ideas pop up often, a battery takes around 20 years to develop from the "beaker to the dealership," Adjemian said, during which time it'll likely stop in Idaho.
"The reality is every week some professor is saying 'I invented this thing that will solve everything' but DOE doesn't necessarily believe it until Idaho tests it," Adjemian said.
Reporter Kevin Trevellyan can be reached at 542-6762.


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|The Big Lablooski
|Episode name pun on: The Big Lebowski
|January 28, 2005
|Craig McCracken
|See also
| episode
| image
"Partying Is Such Sweet Soiree"
"Where There's a Wilt There's a Way"
The Big Lablooski is the second episode in Season 2 of Foster's Home for Imaginary Friends. It was aired on January 28, 2005.
PlotAfter Madame Foster's arch-rival, Flo Jerkins, steals her bowling team away from her using doilies, Mac drafts the gang onto Madame Foster's bowling team. While the teams duke it out on the lanes, Bloo is distracted by a paddle ball inside the claw machine inside the bowling alley's arcade. Bloo continues to return to Mac begging for more quarters so he can try and win the paddle ball. After Mac makes several gutter balls, Madame Foster becomes frustrated, that's when Bloo returns begging for more money. Wilt, Coco and Eduardo keep performing proficiently in hitting at least most of the pins to getting strikes in a unique manner. Mac tries to tell Bloo he can't due to the pressure of having to get a strike, Bloo then takes the ball from Mac and throws a strike. Once it's discovered that Mac is bad at bowling, and Bloo is a bowling prodigy, he gets booted off his own team. Depressed, Mac wanders through the bowling alley only to find the imaginary friend shown in many pictures in a display case with him and his creator sporting large trophies. Mac begs the friend, Bowling Paul, to teach him how to bowl to which Bowling Paul agrees. Bowling Paul isn't actually smart since he didn't know about where you can get the balls & tells Mac unique statements such as that he is the pins and knocking down the pins means destroying himself, which don't have anything to do with learning how to bowl. Meanwhile, Bloo is the best player on the Foster's team, Jerkins steals him by offering him the paddleball he was trying to win if he wins for her team. In order to give Bloo a spot on her team she enlists her other teammates to steal the batteries from Winnie's power scooter. Distraught, the team sits and Wilt suggests they might have to throw in the towel. Mac then shows up and assures them that he can win the game for them. Mac and Bloo then go up against each other, Bloo throws his ball perfectly down the aisle and Mac throws his ball haphhazardly causing it to ricochette wildly against the walls of the alley. Mac questions loudly why his ball is doing this after taking lessons, Bowling Paul's creator overhears this and explains that the trophies in the pictures aren't Paul's but his own and, in fact, Paul can't bowl for beans. A flabbergasted Mac states "But he's Bowling Paul! You created him! Shouldn't that mean he can bowl?!" The Manager flatly states "He is. I did. It should. But don't." The ball finally stops ricochetting, collides with Bloo's ball in the conjoining lane, and knocks down all the pins in Mac's lane through an insane amount of luck. Excited by this, all the friends begin to question Madame Foster where their trophy is. Madame Foster tells them that the trophies are for "the good teams" and that they were actually competing for fifth place. Jerkins comes over to congratulate Madame Foster and asks her if they are still on for tea and crumpets. Confused by this, Mac asks Madame Foster why she's meeting with Jerkins for tea if they are rivals, to which she responds that that doesn't mean they can't act civilized now and again. Bloo asks Jerkins about his precious paddle ball but Jerkins refuses to give it to him after he lost. She tosses it over her shoulder and Bloo catches it before it hits the ground. He tries to play with it but fails and he deems it "hard" Mac then takes it from Bloo and effortlessly paddles with it. The final scene of the episode we see a friend named "Paddle Paul" approaching Bloo and introducing himself and telling him he can teach Bloo how to use a paddleball.
- Running Gags:
- Bloo begging Mac for quarters.
- Madame Foster constantly going from normal tone to screaming.
- Mac's bowling ball always swerving into the gutter at the last second.
- Starting in this episode, Mac's voice becomes a bit deeper and remains this way for the rest of the series.
- Cartoon versions of Walter, Donny, and the Dude, the three main characters of the movie The Big Lebowski, are shown in the background. The same 3 characters are background characters during a bowling scene in My Little Pony: Friendship is Magic, a show Lauren Faust worked on. The Dude was getting his bowling shoes while Donny and Walter were talking to each other. This was when Mac walked past them complaining about how Madame Foster kicked him out of the team and replaced him with Bloo. The movie is Craig McCracken and Lauren Faust's favorite movie. It was previously referenced in Something's A Ms. from The Powerpuff Girls.
- Frankie and Mr. Herriman aren't seen in this episode.
- This is the first appearance of Jerkins, she later has several cameos and smaller parts in later episodes.
- Both Mac and Bloo are good at something that the other one isn't. Mac is good at paddleball but Bloo isn't, and Bloo is good at bowling but Mac isn't.
- Bowling Paul's "You are the ball" speech is a reference to the Rifleman's Creed.


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ERIC Number: ED251022
Record Type: Non-Journal
Publication Date: 1981-Dec-16
Pages: 118
Abstractor: N/A
Reference Count: N/A
Helping Students Become More Sophisticated Consumers of Their Own Education. Final Report on the Project.
Trani, Eugene P.
A project to help students assume more responsibility for the quality of teaching and learning is described. A three-credit-hour course in learning analysis (LA) exposed 875 students at six colleges to alternative teaching methods. Faculty members who were outstanding practitioners of various learning strategies (Keller Plan, audiotutorial, discussion method, media-oriented classes) prepared a learning unit in their discipline for presentation to freshman at the following schools: University of Nebraska at Omaha (UNO), the University of Nebraska-Lincoln, Chadron State College, Kearney State College, College of Saint Mary, and Doane College. The LA course represents a significant first effort to bring consumerism into the college classroom. A second feature was the development of Student Learning Scales (SLS), which are intended to supplement or replace existing teacher performance rating scales. The scales are focused on the achievement and motivations of learners rather than the actions of teachers. For the third project activity, faculty and a sample of students rated instructional methods using the Instructional Methods Survey. Evaluation reports for each of these three project activities are included, along with a report by D. Finkler titled "Learning Analysis: The UNO Experience, Semester 1." (SW)
Publication Type: Reports - Descriptive; Reports - Evaluative
Education Level: N/A
Audience: N/A
Language: English
Sponsor: Fund for the Improvement of Postsecondary Education (ED), Washington, DC.
Authoring Institution: Nebraska State Dept. of Education, Lincoln.


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If you know any artists interested in reserving a booth at the Glen Park Art Festival, now is the time to make sure they send in their application to the Village! In 2017, over 30,000 people attended the annual Art Festival.
Visit our Arts & Culture Committee page to download the application.
Questions? Call Village Hall at 716-632-4120


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Distance from Rison, AR to Sherwood, AR
Driving distance between Rison, AR and Sherwood, AR is 68.92 miles (or 110.92 kilometers). If you drove an average car (using about 3.6 gallons of gas per mile), the gas would cost you around $, since you would need about gallons of fuel.
Leaving from Rison, AR you would reach Sherwood, AR in about 1 hour 26 mins if you keep an average speed of miles per hour, assuming you don't make any breaks or get stuck in traffic.