text:
Locating available, affordable housing in Silicon Valley takes patience and persistence. People with mental health disabilities, particularly those on social security or limited incomes, face even more difficulties finding a place to live. To assist you in this search, NAMI Santa Clara County provides local listings of available licensed and unlicensed group homes, listings of emergency and mental health supportive housing agencies, resources for finding affordable single and family housing, homeless resources, and information on other housing related programs, services and issues (such as resident and/or tenant rights).
NAMI Santa Clara County Group Housing LISTS
NAMI Santa Clara tries to maintain current lists of Licensed Adult Residential Facilities (aka Board & Care homes) and Unlicensed Adult Group Homes (aka Independent Living or Boarding homes) for the convenience of our members and the public. (For a definition of these types of group homes, see "Mental Health Group Housing Types" below.) These homes accept residents with a mental health diagnosis.
Note: NAMI Santa Clara County welcomes information and feedback about the housing information listed on this page. If you have more current information than is on these lists, or if you have feedback or complaints about any of the residences listed, please contact us at firstname.lastname@example.com.
Disclaimer: The information provided on this page may or may not accurately and fully reflect the current status of properties, programs and/or services that are listed. It is imperative that persons searching for housing speak with the landlord and/or property management company and thoroughly inspect the property and surroundings prior to signing any contracts, to verify the current status and condition of the property.
Disability GROUP Housing
Mental Health Group Housing Types
- Licensed Adult Residential Facilities (or Board & Care) homes are LICENSED by the state to provide room and board (including meals and laundry services), 24- supervision of residents, assistance with medical and psychiatric needs and appointments, and dispensation of medications to residents. To determine if a facility is licensed (and to view complaints or violations), visit the state Community Care Licensing Facility Search site at http://ccld.ca.gov/PG3581.htm, or contact Community Care Licensing at (408) 324-2148.
- Unlicensed Adult Residential Group homes provide shared or unshared rooms and access to home areas. They include "room and board" homes, which may offer services such as meals, laundry, transportation for appointments, shopping or social events, etc., and "independent living" homes, which may not provide meals or other daily living needs. Note: these homes are NOT licensed and do not provide 24-hour supervision, medication management, medical or psychiatric assistance/transportation. Residents must be able to manage their medications, and daily living activities on their own. If an unlicensed home is providing medications or medical care, you can make a complaint to Community Care Licensing at (408) 324-2112. Many unlicensed are affordable to people on SSI or SSDI, but not very livable. Unlicensed homes are affordable to people on SSI or SSDI, but some are not especially livable. In these homes, you have the same rights given to all tenants in California. See the "Housing Legal Aid" , and "Housing Rights Resources" sections at the bottom of this page for information on how to report or get help with unsafe or illegal housing conditions or practices.
State Licensed Adult Residential Facilities Search
California Department of Social Services (DSS) Community Care Licensing Facility Search:
Use the California DSS Community Care Licensing Facility Search to determine if an Adult Residential Facility (aka "board & care home") has a current state license. Inspections, complaints and violations data are listed for each facility. Instructions:
- Click on this link: https://secure.dss.ca.gov/CareFacilitySearch/.
- Select: "Adult Residential and Daycare"
- Type a Zip Code or City, and press the "Search" button.
- The next page displays the first page of facilities in that location, in alphabetical order.
- Click on "view" to display the Facility Detail page, which contains information such as license Status (upper right corner), and tabs with Complaints, Inspections and Citations
* Note: If a facility houses seniors only, they may be licensed as "Elderly Assisted Living" homes. Make that selection in step #3 above; then make sure "Assisted Living" is selected on the Search page (step 4)
Useful Group Housing Documents
- Board and Care Home FAQs
- Checklist for Evaluation of Board and Care Facility
- Consumer's Guide to Licensed Board and Care Homes – NAMI San Diego
Useful Residents Rights Documents
- Your Rights in Residential Care Homes – Disability Rights California
- Residents' Rights in Board and Care Homes – JULY 2012
- Residents' Rights in Unlicensed Room & Board Homes – May 2014
- Residents' Rights Community Living Coalition presentation – July 2015
- City of San Jose Rental Rights and Referrals Program – Rental Ordinance Mediation Arbitration
- Disability Rights California "Protecting Yourself Against Unsafe Living Conditions & Evictions"
- Residents' Rights in Unlicensed Room & Board Homes – May 2014
AFFORDABLE Housing
Affordable Housing Definition: The U.S. Department of Housing and Urban Development (HUD) defines affordable housing as costing no more than 30 percent of a household's income. Affordable housing properties may be privately owned, or they may be financed by government or non-profit agencies. These properties are subject to rent and income rules: tenants must have incomes under a certain limit, and rents cannot be more than a certain percentage of that income. Each property has different rent and income rules, and you normally contact the property management to learn what these are. Affordable housing may or may not be appropriate for someone living with mental illness. Rents, especially in this area, are greater than SSI or SSDI payments, so prospective renters must have an additional source of income. They must also be able to live independently and follow tenant rules. Occasionally, affordable housing units are reserved for special needs households, such as elderly or disabled tenants, and can be more accommodating to persons with a serious mental illness.
Affordable Housing Types
HUD Section 8 – Under "Section 8", the U.S. Department of Housing and Urban Development (HUD) authorizes payment of rental housing assistance to private landlords on behalf of low-income households and/or disabled individuals in the United States. In Santa Clara County the Housing Authority of Santa Clara County (HASCC) administers HUD programs. By far the biggest form of HUD housing assistance is via Housing Choice (or Section 8) vouchers. The Housing Choice Voucher program gives vouchers to eligible recipients to cover rent or mortgage payments. The two types of Section 8 rental vouchers are:
- Tenant-Based Section 8 – The voucher is associated with a person, who can rent from any landlord who will accept the voucher monthly rent amount. * Note: Currently the "person-based" housing Section 8 voucher wait list is closed in Santa Clara County!
- Project-Based Section 8 – Section 8 also authorizes a variety of "project-based" rental assistance programs, under which the owner reserves some or all of the units in a building for low-income tenants. * Note: Some "project-based" housing Section 8 voucher wait lists are closed and some are not. See the Housing Authority of Santa Clara County website for more information.
Subsidized housing – Multi-family apartments or single-family homes that are built or leased through public-private programs, and funded by state, county and city programs. Subsidized housing can be:
- Income-Based Housing – where the tenant pays rent based on their income. Generally, the lower the income, the lower the rent. A common example is that a tenant may be asked to pay 30% of his income for rent. May also be called "Sliding Scale".
- Fixed Below-Market Rate Housing – Housing where rents are lower than market rate (what people would normally pay for renting the unit), but where the rent is not based on a percentage of the tenant's income. Rent is generally based on a specified percentage of the median income for the area, and a tenant may have to be within a certain income range to live there.
Supportive Housing – Some vulnerable citizens, such as veterans or those with disabilities are eligible for special housing combined with supplemental services such as case management or mental health outpatient treatment. The California Mental Health Services Act of 2004 (MHSA), for instance, provides funding for supportive housing for persons with disabling mental illnesses. Note that only people receiving County-based mental health services (via Medi-Cal) are eligible for direct MHSA funded services. * To obtain County mental health services, contact the Mental Health Call Center at 800-704-0900
Private Rental Housing – Single-resident occupancy units, boarding houses and other living arrangements can offer rents that are affordable to low-income residents. (Unfortunately, private rental housing that is both low cost and livable is scarce in the current local housing market). try these Rental Housing Search websites.
Disability Group Housing – Extremely low-income housing may also be occupied by people whose only income comes from monthly supplemental security income (SSI/SSDI), Social Security or disability checks. * See top of this page for lists and information on group housing (licensed or unlicensed) for people with mental health disabilities.
Transitional Housing – These programs offer temporary housing for people who want to live on their own, but who do not have the financial resources or ability to do so. They usually provide supportive services to better prepare them for independent living. Some programs assist people transitioning from an emergency shelter. Transitional housing usually offers more privacy than homeless shelters; may be no cost or low-cost, and may cater to people with mental illness. * Information on transitional housing can be obtained in most regions by calling 2-1-1. Transitional Housing Options for people with mental illness include:
- Mental Health Transitional Living homes – are normally managed through mental health agencies as part of a continuum of outpatient psychiatric services. People become eligible for transitional living in the following ways:
- Clients on Medical – are referred by County Behavioral Health Services via Adult Residential Services (if transitioning from psychiatric inpatient hospitals, or by case managers at County outpatient clinics or County contract FSP (Full Service Partnership) agencies. * For assistance in obtaining County services, including help qualifying for Medi-Cal, contact the Mental Health Call Center at 800-704-0900
- Private Insurance Clients – Some insurance providers will cover a stay in a transitional living home. * Contact your insurance provider customer service number. You can also contact La Selva Project in Palo Alto (650-617-1759), which is currently the only transitional living facility in the County that takes private insurance. You may also want to conduct an internet search for transitional homes out of the area.
- Private Pay Clients – transitional living homes that take private pay are can be very expensive, and are likely to be located out of this County. * The two transitional living facilities in the area are: 1) La Selva Project in Palo Alto (650-617-1759), and 2) Nueva Vista in Morgan Hill. (48-465-8280). *You may also want to conduct an internet search for transitional homes out of the area.
- Sober Living Facilities (also know as SLE's) are properties where all residents have agreed to remain alcohol and drug-free. Some require that residents work, go to school or volunteer during the day. Some have limits to how long a resident can stay. For people with mental illness, these homes require good independent living skills, but can also be more pleasant than "board and care homes" and more affordable than private or low-income housing. *See this . or try these internet search sites: http://soberliving.interventionamerica.org/ or http://ww.yelp.com: (search for "Sober Living" near "San Jose" or other local city)
Local Affordable Housing Resources:
Silicon Valley Independent Living Center (SVILC)
Main Branch – Telephone: 408-894-9041 Address: 2202 N. First St, San Jose, CA, 95131 Email: firstname.lastname@example.com.
South County Branch – Telephone: 408-843-9100 Address: 7881 Church Street Suite C, Gilroy, CA, 95020 Email: email@example.com.
SVILC supports people with disabilities, including those with mental health challenges. The provide group workshops and a chance to work with a Housing Specialist on the following:
- Information and referrals to other community housing resources
- Developing housing search strategies
- Information about Section 8 and other subsidized and low income housing
- Understanding your housing rights as a person with a disability
- Applying for emergency financial assistance for rent, security deposit, utilities, and other critical family needs – RESTRICTIONS APPLY
SVILC Housing Resources List – Comprehensive list of local housing-related resources
Santa Clara County Available Housing (aka www.scchousingsearch.org)
Telephone: 1-877-428-8844 (toll free) Free Affordable Housing Search Database & Support Center
Santa Clara County 211 Housing Resources page (aka www.211scc.org)
Or call 211. United Way of Silicon Valley's 211 online information and resources database has a Housing resources page with relevant links.
Rental Housing Search Websites
One Home Bay Area – One Home is a free, nonprofit website that makes it easy to search for affordable housing in the South Bay Area.
Charities Housing – Develop and manage low income housing. Have a searchable database of available housing. Telephone: 408-550-8300
Mid-Peninsula Housing – Develop and manage low income housing. Have a searchable database of available housing. Telephone: 650-356-2900
Mid-Peninsula Housing – Develop and manage low income housing. Have a searchable database of available housing. Telephone: 650-356-2900
Charities Housing – Develop and manage low income housing. Have a searchable databases of available housing. Telephone: 408-550-8300
Housing Authority of Santa Clara County (HASCC) – Telephone: 408-275-8770. Address: 505 West Julian St., San Jose 95110. Provides information regarding rental subsidies and affordable housing for low-income families, seniors and persons with disabilities living in Santa Clara County, through the federal rental housing assistance program (Housing Choice Voucher, also known as Section 8). HASCC also provides HUD housing development subsidies to qualified home builders. Section 8 Vouchers may be "person-based" or "project-based". * Note: Most of these housing choice voucher program wait lists are either closed, or people must be referred by specific County agencies. *However, HASCC owns and controls more than 2,600 affordable housing units, referred to as the agency's housing portfolio. See "How to Apply for a HASCC Owned Apartment".
City of San Jose Housing Department – Telephone: 408-535-3860 Serves lower- and moderate-income families by increasing, preserving, and improving housing that is affordable and livable. Provides some subsidized housing.
Community Housing Developers – Telephone: 408-279-7677 Provides information about shared housing, senior housing, family housing and about the "below market program" for the cities of Los Altos and Santa Clara.
Mid-peninsula Housing Coalition – Telephone: (Foster City Headquarters) 650-356-2900 (Monterey Bay Office) 831-707-2130 Email: firstname.lastname@example.com Building and managing affordable rental housing in Northern California.
Emergency Homeless PREVENTION Resources:
These agencies provide financial and other assistance to people who have a place to live but are at risk of becoming homeless due to rent increases, loss of income, psychiatric and medical emergencies, etc. The assistance is usually for a limited time and eligibility is subject to each agencies guidelines, which are usually based on address and income. Hint: Some agencies receive their funding on a monthly basis, so you are more likely to be accepted if you arrive early in the month. If you are refused, try applying again at the start of the following month.
Emergency Assistance Network
United Way Silicon Valley, eight partner agencies, and seven law enforcement agencies have joined to create a safety net of essential services for all Santa Clara County residents. The goal is to stabilize individuals and families during times of trouble and help them return to self-sufficiency. Which partner agency assists people depends upon their zip code. Emergency Assistance (EAN) agencies offer the following assistance to help families and individuals recover from emergency situations (such as the sudden inability to pay rent or utilities):
- Rent and Mortgage Assistance
- Food Assistance
- Utility Assistance
- Medical and Transportation Aid
To find the EAN agency for your zip code, you can call 211, or do an online search via the Santa Clara County 211 web site:
- Go to the 211 Santa Clara County Housing page
- Click on the kind of "Housing Expense Assistance" you need
- Enter your zip code to find the agency that can assist you.
St Vincent De Paul (SVPD)
All requests for emergency services are referred to local parish based "conferences". You will be asked to provide your name and phone number. Depending on the service requested, the staff will ask for documentation such as ID, income verification, rental agreements, utility bills, etc. Staff will also refer you to other non-profit organizations and county and state agencies depending on your situation. Santa Clara County Council has 24 Conferences, which provide services such as food pantries, rental and utility assistance, clothing distribution, employment assistance, mentoring, and the traditional "home visit". Visit the SVPD Parish Conferences page for a list of conference locations by zip code.
Silicon Valley Independent Living Center (SVILC)
Main Branch – Telephone: 408-894-9041 Address: 2202 N. First St, San Jose, CA, 95131 South County Branch – Telephone: 408-843-9100 Address: 7881 Church Street Suite C, Gilroy, CA, 95020
SVILC provides emergency financial assistance for rent, security deposit, utilities, and other critical family needs – RESTRICTIONS APPLY
Domestic Violence Emergency Housing Assistance
Next Door Solutions to Domestic Violence
1-800-799-SAFE San Jose & South Santa Clara County: 1-800-279-2962 North Santa Clara County: 1-800-572-2782. National Hotline: 1-800-799-SAFE
Address: 234 E Gish Road, Suite 200, San Jose, CA 95112. Confidential counseling and emergency shelter placement for women and children * IF YOU ARE IN IMMEDIATE DANGER: CALL 911
Support Network for Battered Women Services
Telephone: 800-572-2782 Address: 375 S. Third Avenue, San Jose, CA 95112 Crisis intervention, emergency shelter, counseling, and legal assistance.
Mental Health Crises Housing
Momentum for Mental Health – Adult Crisis Residential
Telephone: (408) 295-5361. Mental Health sub-acute residential housing & treatment at Litteral House and Full Service Partnership Residential. Length of stay ranges from 14 to 60 days, depending upon the facility. Call for eligibility information.
Local HOMELESS Housing Assistance
Office of Supportive Housing (OSH)
Telephone: 408-793-0550 Main Address: 3180 Newberry Drive, Suite 150, San Jose, CA 95118
The Santa Clara County Office of Supportive Housing's (OSH) mission is help end and prevent homelessness by increasing the supply of affordable and supportive housing that is available to extremely low income and special needs households (including those with mental illness).
OSH oversees the Continuum of Care (COC) program, a group of County and other local housing agencies dedicated to ensuring County-wide implementation of efforts to end and prevent homelessness in Santa Clara County. CoC created and manages the "Coordinated Assessment" process: a community wide intake process that matches people experiencing chronic homelessness to existing community resources that best fit their situation. In coordinated assessment, people who are homeless complete a standard assessment tool (the VI-SPDAT) that helps identify the best type of housing intervention for an individual or household's unique situation. Permanent housing programs, including permanent supportive housing and rapid rehousing, fill spaces in their programs from the resulting "Community Queue" – a prioritized list of eligible homeless persons or households with the greatest need, as identified by the VI-SPDAT assessment. *Note: Chronically homeless individuals with metal illness often score as "high need" on the VI-SPDAT. The coordinated assessment process will reduce the need for people to seek assistance from every housing provider separately. Currently, persons eligible for Coordinated Assessment services must meet the definition of "chronic homelessness" (homeless for periods equaling at least a year within the past three years). For more information on eligibility, see Coordinated Assessment FAQs. In the future, CoC hopes to additionally offer coordinated access to homeless shelters and transitional living programs, as well as to supportive housing for people who are about to become homeless or are recently homeless.
Access points are locations where people who are homeless can complete the coordinated assessment intake (VI-SPDAT). These locations include homeless shelters and other community agencies that provide housing information and homeless services. Two local access points are:
- HomeFirst Boccardo Reception Center Telephone: 408-294-2100 Address: 2011 Little Orchard Street, San Jose, CA 95121.
- HomeFirst Homeless Helpline- Telephone: 408-510-7600 Email: firstname.lastname@example.com – Call if you are homeless and needing help, or if you are concerned about a homeless person(s). The phone number has 24-hour voicemail.
Local Homeless Services
Homeless Services Brochure – Excellent pamphlet produced by the City of San Jose's listing local housing and homeless services, including emergency shelters, drop in service centers, rental and other financial assistance, food and clothing resources, help specific to women/families, youth, senior and veteran, and referrals for medical/mental health/recovery, legal, employment services.
Homeless Shelter Directory for San Jose – Listings of homeless shelters and services for the needy in San Jose and surrounding cities.
County Shelter Hotline
Telephone: 1-800-7SHELTER (or 1-800-774-3853). Pre-recorded information in English and Spanish on shelter availability for si\ngle men and women, families, and youth. Provides up to date information on bed availability
HomeFirst Homeless Helpline
Telephone: 408-510-7600 Email: firstname.lastname@example.com. Call if you are homeless and needing help, or if you are concerned about a homeless person(s). The phone number has 24-hour voicemail.
San Jose City Homeless Concerns
Telephone: 408-975-1440 EMail: firstname.lastname@example.com . Report a concern for homeless persons or encampments in San Jose. City Housing Department staff respond within 3 days.
HomeFirst Boccardo Reception Center
Telephone: 408-294-2100 Address: 2011 Little Orchard Street, San Jose, CA 95121. Adult homeless services and shelter with beds for homeless adults and families
LifeMoves Opportunities Services Center
Telephone: 650-853-8572 Address: 33 Encina Ave, Palo Alto, CA 94301. Services for adults and families, including rent & utility assistance, case management and housing referrals, medical and mental health outpatient treatment.
LifeMoves Julian Street Inn (for homeless with mental illness) * LifeMoves was formally known as InnVision
Telephone: 408-271-0820 Address: 546 W. Julian Street, San Jose, CA 95110. Homeless shelter for seriously mentally ill persons for up to 90 days with rehabilitation, counseling, and housing referrals services. * Must be referred by a local mental health authority, such as Santa Clara County Mental Health Services (408-885-6100)
Heritage Home
Telephone: 408-294-1238 Address: 435 North Third Street, San Jose, CA 95112. Structured program for pregnant women providing housing, meals, clothes, strollers, car seats, and diapers, plus mentorship, education, parenting classes, Bible studies, AA meetings, life transformation classes, and career workshop.
Bill Wilson Center
Telephone: 408-243-0222 Address: 3490 The Alameda, Santa Clara, CA 95050. Short-term housing for runaway, homeless, and other troubled youth ages 11-17
Useful Housing/Homeless Assistance Documents:
- Cold Weather Shelters for Winter (TBD next winter)
- Inclement Weather Shelters and Warming Stations (TBD next winter)
- Mobile Laundry and Showers Service as of 01/2016
Housing LEGAL Assistance
Law Foundation of Silicon Valley – Mental Health Advocacy Project
Telephone: 408-293-4790 Address: 152 North Third Street, 3rd Floor, San Jose, CA 95112. MHAP's Housing Rights unit assists those with mental health disabilities with problems related to rental housing rights (evictions, subsidy terminations, abuse and neglect in housing, landlord-tenant disputes, and habitability problems) and housing discrimination (differential treatment against residents and housing applicants based on disability, and reasonable accommodations).
Law Foundation of Silicon Valley – Fair Housing Law Project
Phone 408-293-4790 Address: 152 North Third Street, 3rd Floor, San Jose, CA 95112. Through community education and enforcing the fair housing laws, FHLP helps make housing available to everyone, whether or not they have mental health issues. They assist with problems like denial of housing to individuals and families for discriminatory reasons, and denials of reasonable accommodations in housing
California Department of Fair Employment and Housing
Telephone: (general information and complaints) 800-884-1684 TTY: 800-700-2320 Email: firstname.lastname@example.com. The mission of the Department of Fair Employment and Housing is to protect the people of California from unlawful discrimination in employment, housing and public accommodations, and from the perpetration of acts of hate violence.
Legal Aid Society of Santa Clara County
Telephone: 408-998-5200 Address: 480 N 1st St, San Jose, CA 95112. Email: email@example.com. Offers the following legal assistance programs: Fair Housing Project, Family Law Information, Immigration Project.
Project Sentinel
Telephone: 408-720-9888 Address: 1490 El Camino Real, Santa Clara, CA 95050 Email: firstname.lastname@example.com. Project Sentinel offers fair housing investigative and enforcement in San Mateo, Santa Clara, Stainlaus, Alameda, and San Joaquin Counties. Also offers, tenant – landlord counseling and mediation services, first time homebuyer and mortgage default counseling.
Housing Rights Information
Residents Rights Resources
In case of serious issues and/or violations (listed below) in unlicensed or licensed board and care/room and board homes, a person's case manager, if they have one available, should be the first contact. If contact with the case manager is not possible or effective, the person should contact one or more of the agencies listed below, depending on the issue.
For support and assistance in finding help, you may contact Mental Health Peer Support Workers: Lorraine Zeller at 408-792-2132 or John Hardy at 408-792-2150.
Abuse or Violation of Residents' Rights
- Disability Rights California 1-800-776-5746
- Community Care Licensing 1-844-538-8766 * For licensed facilities only
- Adult Protective Services 1-800-414-2002 or 408-975-4900 *For dependent elders and adults
- Long Term Care Ombudsman 408-350-3200 *Advocates for people living in nursing homes and residential care facilities
Financial Abuse
- FAST (Financial Abuse Specialist Team) 408-928-3860 or 1-800-414-2002 *For dependent elders and adults
Illegal or Questionable Eviction/Lockout/Refusal to Re-Admit after Psychiatric Hospitalization
- Mental Health Advocacy Project 408-293-4790 * For persons with mental illness or developmental disabilities
Landlord/Tenant Issues (unlicensed residences)
- Project Sentinel 408-720-9888 * For unlicensed facilities only
Unsafe building, bedbugs, cockroaches, vermin
- Code Enforcement 408-535-7770 (San Jose)
- Disability Rights California 1-800-776-5746
- Community Care Licensing 1-844-538-8766 * For licensed facilities only
Immediate Threat of Harm to Self or Others:
- Call 911 and ask for a CIT officer
Feelings of Wanting to Harm Yourself
- Suicide Prevention & Crisis Hotline 1-855-278-4204
Useful Housing Rights Documents
- Your Rights in Residential Care Homes – Disability Rights California
- Residents' Rights in Board and Care Homes – JULY 2012
- Residents' Rights in Unlicensed Room & Board Homes – May 2014
- Residents' Rights Community Living Coalition presentation – July 2015
- City of San Jose Rental Rights and Referrals Program – Rental Ordinance Mediation Arbitration
- Disability Rights California "Protecting Yourself Against Unsafe Living Conditions & Evictions"


text:
A Traveler's Guide (series)
(September 16, 2011)
by Kosal Khiev
Walked a lonely path but never seemed to mind
Cuz the company he kept was destine to shine
In solitude he befriended father time
Seeing the world through the eyes of the blind
So he kept his faith in the dark with his heart open and lying
Awake at night with his eyes open and crying
Wishing he was far and away out in the open and flying
But everyday he's a little more broken and dying
One flight was all it took and it was Cambodia he was eying
Saw the ugliness of her but he kept on prying
Trying to discover what kept her from dying
What beauty!what resolve!, how she opened up her arms
Felt like he fell into the bosom of his moms
So he melted into her song
And finally found a companion as he continued to walk along
The Sound Of Broken Chains
(September 23, 2011)
by Kosal Khiev
So let me break it down,
break u down pound 4 pound,
break dance u around the sounds of broken chains
its broken rage unbroken through these pages said the sage,
my age broken like memories scattered through a maze,
a slave born free but trapped in them days,
lost his way thru poverty and graves,
landmarks of a moment,stolen now vague,
plague with remnants of a moment frozen,now plays,
the film is reeling,the character is building,
i was iced up,how am i feeling,
i've been numb,made to be felt dumb,
made with legs with wings to reach the sun but i was clipped with a gun,
knees broken come morning,crumbling in crumbs,
with tears pouring i was done warring,please God wont u come,
no more running,
The Message
(Monday, August 29, 2011)
by Kosal Khiev
Word to the broken and Blessed
ONELOVE that's the message
spoken word,that's my expression
life's a journey, taught all my lessons
thus far, my sojourn has been a blessing
trials and tribulations has gave me patience
elevation of education has made me ancient
wisdom's tooth
i speak the truth
lets end the feud
lets begin with the youth
lets move to a new drum and come anew
see i come from a different point of view
see the world through my eyes and watch how the rose grew
wove through the concrete in search of the truth
tribe of the lost sons,this one's for you
a slum-dog millionaire
if you wonder what got me here
hoped for the best even if i was scared
weathered through the storms
and somehow persevered
so if you staring down a storm
prepare for the change
be reborn,you've been forged through the flames
go ahead,reflect from whence you have came
cuz the trail you have left is filled with remains
bones of the slain,speaking in a tongue so strange
so im speaking in tongues so the young can acclaim
lets not repeat history
picture me
shackled in chains but that's my history
so follow me through the trails of misery
littered with memories of a childhood so bittersweet
felt so alone so the loneliness was killing me
never knew love til i fell in love with the inner me…
What if…
By Kosal Khiev
My whole life i have wondered where my life would be if certain things were to be different, from being an orphan to being fed with a silver spoon..
I've sat as a child in the back of our burgendy beat down family station wagon,
looking out of dusty rusted window
as passer byers fly off to their unknown destination…
wondering what purpose makes them travel…
i wonder if their life is as colorful and as dull as mine…
or if they suffer the same fears and hopes…
i know…
i was young
how could i have thought like this? maybe looking back on it now i can see my childhood from such a clearer perspective..
even now i still wonder when i look upon strangers who walks by me…
so now i look back and share my past in my present in order to shape my future…
if that makes any sense at all…
so there are no what ifs there is only now
who am i today…
and today i am Kosal Khiev still trying to view life from a different angle
still learning to love
still growing and maturing into a man and a brother and a son
and a friend
I am Kosal Khiev, a Khmer Exiled American living in Cambodia in the land of my ancestors whom i have come to love and admire and forever humbled by the love of my homeland..but still every now and then i have to ask myself what if.
Earth's Very Own
By Kosal Khiev
Live Long and Prosper
I'm throwin up the Vulcan
Star Trek me
I'm Earth's very own
Word Spoken
so every word burst with a high potent
Far East coastin
I'm goin deep space
trace the particles of my warp speed
I bleed Klingon
so go ahead and try to war me
i got the phaser on freeze
with a beast with no leash on
and i dont mind if im the one you sleep on.

subset: commoncrawl


text:
Home Owner in Calgary
Our family is comprised and my husband and myself, and our 2 young boys - age 15 months and 3. My boys are very well behaved. My baby is curious and very energetic while my older son is very shy and quite, but very fun-loving and well mannered. We have 2 very small dogs.Minimal Housekeeping duties are expected.
Home Owner Details
|Email Address
|Phone Number
|403-251-... Confirmed
Notes made here will only be seen by you. If you want to message the owner of this listing
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Games Princess
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Would you give up three years' worth of memories for $92 million? For that amount of money, most people might--and that's exactly what Michael Jennings agrees to do in this sci-fi thriller. Unfortunately, Paycheck fails to fully explore the interesting question it poses and regresses into a brainless actioner.
Destroying memories is nothing new to Michael Jennings (Ben Affleck), a ''reverse-engineer'' who earns his living deconstructing high-tech equipment and reassembling it with even more advanced technology for corporations willing to pay the price. The projects normally take Michael about six weeks to complete, after which his memory is erased so he won't divulge any company secrets. His latest job for Allcom Inc., however, is a three-year project with an eight-figure bottom line. But once the project has been completed and Michael's memory has been wiped, he is told he agreed to forfeit the payment, is handed a manila envelope with his personal belongings and told to have a nice life. Since he has no memory of the past, Michael has no way of knowing what he has and hasn't agreed to--but he's certainly puzzled by the 19 trinkets in the envelope. There's a pack of cigarettes, a matchbook, hairspray, ball bearings, an allen key and more, and none if it is what he surrendered three years ago. Michael discovers that the objects are in fact clues to unlocking what really happened at Allcom, and with the help of his lover and coworker Rachel (Uma Thurman), whom he can't remember ever loving, he tries to unlock the secrets of the past three years. Problem is, if and when he does, Allcom will have him killed.
Affleck's performances in Paycheck is important because the audience needs to sympathize with his character--a somewhat greedy technology thief--for the film to work. As Michael, Affleck is able to churn out a likeable character despite his unethical line of work; he's an antihero measured by his courageous actions rather than his morals. Surprisingly, this immoral protagonist strategy works to redeem Affleck's character: Michael alienates the audience with his corrupt job but wins them back by trying to fix what he did. As Michael's love interest, the dazzling Thurman could have played this not-so-challenging role with her eyes closed, and she handles some key scenes in the film skillfully, including one in which she realizes her lover of three years doesn't remember her or their life. It's moving, if slightly awkward, to watch the heartbroken Rachel's reaction as Michael unresponsively flips through a photo album filled with 5x7 glossies of the two of them together, and Michael's memory loss provides an acceptable rationale for what would otherwise be a complete lack of chemistry between the two stars, who make a better action duo then they do a romantic couple.
Director John Woo has a knack for slick action sequences and well-choreographed stunts, with stunning sets as the backdrop. But while these elements worked with his past roster of thrillers such as Face/Off and Mission: Impossible 2, Paycheck would have benefited from fewer chases and shootouts and more psychological drama. The story is based on a 1953 short story from prolific sci-fi writer Philip K. Dick, whose fiction has spawned the films Blade Runner, Total Recall and Minority Report. The appeal of Dick's work is the conflict he frequently explores between technology and humanity, and Paycheck is an intriguing film until it loses site of that theme. Paycheck starts off as an fascinating psychological mystery, but once the details of Michael's experience at Allcom are revealed halfway through the film, it degenerates into a typical shoot-'em-up actioner with drawn-out chase scenes and a sappy ending that doesn't do justice to its theme of humanity vs. technology. The film also has its share of plot holes and inconsistencies (which can't be revealed without spoiling the mystery) and has some visuals that are a little too farfetched to believe, even for a sci-fi pic: When Michael has his memory erased, for example, are we really expected to believe that scientists can view, rewind and fast-forward through his memory as it appears on their monitor, complete with edits and shifts in perspective?
Bottom Line
Paycheck could have been an intriguing psychological thriller, but John Woo stopped payment on that good idea and resorted to what he knows best: the schlocky actioner.


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WASHINGTON — Shortly before his surgery Saturday, President Reagan signed an unprecedented letter naming Vice President George Bush as the first official acting president.
The notification served as a legal basis for a temporary transfer of power while Reagan was under a general anesthetic.
For all practical purposes, Bush served as acting president until Reagan signed a second letter at 7:22 p.m. Saturday saying he was resuming the powers of the presidency.


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Redditch Blues meet every Monday night at The Oast House between 8-10pm unless Blues are playing.
see home page for details of membership info.
We are in the process of producing a new Website - until then, please bear with us but only the home page and this news page will be updated for now.
We are now also able to take orders by email if you have the facility to make an online bank transfer - please contact Lynda for further details if this would be of benefit for you. Please avoid making payments via the bar staff at The Oast House as neither they nor Redditch Blues are prepared to take responsibility for any loss of payments made in this way.


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We have two co-Treasurers at Mason-Rice – one for deposits and one for the overall budgeting, reporting and expense reimbursement.This year Rob Swint handles deposits and Sherry Zhao handles reporting and expenses. You can email them directly or contact them at email@example.com.
Check Reimbursement Policy
To request payment for or reimbursement of any expenses incurred for a PTO program, please complete the M-R PTO Check Request Form. If you have any questions about whether the expense can be reimbursed, please check with the Committee Chair(s) and/or PTO co-presidents.
When filling out the form, you should:
- Reconcile your receipts, and add explanations if needed when submitting your check request form.
- Include all receipts or invoices.
- Breakdown the allocation of expenses if they relate to more than one category.
- Place your completed check requests in the treasurer's box in the front lobby.
- Email the treasurer know if you are submitting a request that is time sensitive or is needed with less than a week's notice. Specify the date you need the check in your communication.
Check requests are typically completed within a week of the request. Checks are generally delivered on Fridays. If you have any questions, please contact Sherry Zhao at email@example.com.
Any check requests over the summer should be mailed to the home of Sherry Zhao: 62 Chase Street, Newton, 02459. Please include a self-addressed stamped envelope.
Donations and Deposits
All donations made to the PTO are anonymous and confidential (except for the Treasurer who handles the deposits for that year).
To make a deposit following an event:
- Complete a deposit form.
- Place all checks for deposit together with the M-R PTO Deposit Form in the Treasurer's box in the front lobby.
- Email the treasurer to let him know that you are leaving checks in the treasurer's box.
Please do NOT leave Cash in the Treasurer's box as it is unsecured. If you have cash, email the treasurer so the you can coordinate a time to deliver the cash directly to him. Any questions can be directed to Rob Swint.
Testing New Online Reimbursement Form
Click here to submit your expenses using our online reimbursement form.


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Enchanted Castle shaped cake. Freshly baked and decorated to perfection and delivered to your doorstep, Royal special shaped cakes are sure to impress your loved ones. Weight of the cake equals 1.8 kg.Royal cakes delivery areas are limited to Colombo & Suburbs.
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The Rincon Mountains house the Saguaro National Park - East. The Saguaro Cactus in all its' spendor is unique to the Southern AZ region and and their antiquity is to be well respected.
Rancho del Lago - a beautiful subdivision nestled in the Rincon Valley - offers many wonderful homes and floorplans, as well as the beautiful Rancho del Lago Golf Course.
To the south are the Santa Rita Mountains and the well appointed subdivisions at her base. This area of Vail also offers wonderful custom homes and acreage and a horse lovers haven.
If schools are a concern - the Vail School District is highly acclaimed and you will not be disappointed with their academic excellence.
Rancho del Lago Golf Coures


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Ilaveezhpoonchira-The 'valley where leaves don't fall', named so only because the place has no trees. This is one of the most excellent, beautiful adventurous places in Kerala to enjoy the sunrise and sunset. Actually this is an answer for all who seeks yet another place to reveal the mind blowing beauty of the Kanyakumari sunrise and sunset...!
This gorgeous picnic spot, in the midst of the beautiful hillocks near Kanjar, surrounded by three enchanting hillocks - Mankunnu, Kodayathoormala and Thonippara each rising into a 3200 feet, is a very ideal place for trekking lovers.
The Ilaveezhapoonchira valley is spread over thousands of acres of the district of Kottayam and is one of the main attractions of the district. The view of Malankara Reservoir from the top hill is another pretty scenery to enjoy. Also at the time of monsoon, the valley will change to a scenic lake and the beauty entirely changes to another.
The place can be easily reached from Thodupuzha Town, just 20 kms from there, and 55 kms from Kottayam. then join the Moolamattom road, at Muttom. After a small journey of few kms, you will reach a place, Kudayathoor, and you can see a sign board, directed right, which tells you, 'Ela Veezha Poonchira 7 kms'.
Here starts the actual ride, can enjoy the beauty of journey from here onwards. The road sides are nourished with greenery. One can spot small small streams and waterfalls on the way. The water will be very pure for drink and its very cold. But, while the beauty of nature continues, the beauty of tarred road ends within in a few minutes journey. After that the tarred road changes to hilly path and only a 4 Wheel Drive vehicle/jeep can lift you up or you have to walk. But the walk is for only a 1.5 Kms.
There is a Rest House at the top of the hill owned by DTPC Kottayam, and one can book rooms in advance there. This place is not at all Electrified and thus the rooms too. Also, mobile coverage is also less comparatively.
After these Rest house one can go to Kudayathoorumala and other hills by Jeep or By foot. At the time sunset the atmosphere changes to cold, and the view of Malankara reservoir from the top of Kudayathoormala will be a superb one to check the efficiency of your dearest SLR.
The next to explore here is 'MuniGuha' and the Sun rise. For that one has to step down the peak. Now the journey, by foot, will be through a beautiful grassland, then starts the hike of Mankunnu. One can't find any clear cut path there to the top hill, so have to be assisted by one guide or a native. At the top one can see the yellowish Sun, in the mist. The mist will be very thick in the morning.
Now to Muni Guha, a small cave surrounded by the woods. Now the return the whole path from the hill. Then starts the journey to Muni Guha by jeep or by foot. If you are not at familiar with the hard trekking better go by a jeep. Because for a half hour the journey will be through a highly rocky area. then it changes to grass land with narrow paths. But thick grasses will be more dangerous, because sometimes they will be taller than you...!
After a 45 minutes walk or 30 minutes drive one can reach the woody area, and can see the cave surrounded by the woods. It has only a narrow opening, and at a time only one can crawl through it. Inside the cave it will be very dark, so please take a torch for lighting up. At the end of the cave one can see a small stream, which is said that, it never dries. In the monsoon, the stream will be more thick and wide.
Now there is another rock, from where one can explore the real beauty of 5 or 6 districts in Kerala, includes Thrissur, Pathanamthitta, Alappuzha, Kottayam and Idukki and sometimes even Kozhikkode. The way to that rock too a grass land journey, where the grasses are of enough height to cover you...!
Actually the journey to Ilaveezhpoonchira or the trekking starts from Idukki district, but the valley is situated in Kottayam District. The most suitable and easiest route to reach here is through Pala of Kottayam district.
Best time to visit here is November to March, although those fond of monsoon rains may visit between the months of June to August.
Note: The gorgeous photos/snaps are took from different web pages, without which the description will be nothing. Thanks for the uploaders for those superb snaps. All credits goes to the actual uploader


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ERIC Number: ED052447
Record Type: RIE
Publication Date: 1971-May
Pages: 34
Abstractor: N/A
Reference Count: 0
Evaluation of a Program of Training for Day Care Attendants.
Faulkner, Rosemary; Connor, Thomas R.
This project attempted to show that rural disadvantaged young women can be trained for employment as day-care attendants. The nine course participants were selected from a group of women between the ages of 18 and 25 who had previously received training in basic education and life skills. Criteria included physical and mental health, grooming, social behavior, fondness for children, tested and demonstrated sensitivity to the needs of children, and tested and demonstrated interest in working with children. The program lasted 420 hours and was divided into: (1) three weeks of orientation and observation of operating centers, (2) two weeks of intensive theory, and (3) 11 weeks spent in the mornings in a day-care center working under supervision and supervisor instruction. It is not yet possible to conclude that this program has successfully demonstrated that training day-care attendants or providing day care services can provide a useful or valuable input to outreach centers in designated regional growth centers. (CK)
Publication Type: N/A
Education Level: N/A
Audience: N/A
Language: N/A
Sponsor: N/A
Authoring Institution: Prince Edward Island NewStart, Inc., Montague.


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Recently, the DEA made internal coding changes alarming the cannabis and hemp industries that the DEA possibly made CBD a Schedule 1
Cannabidiol is often considered the star of the medical marijuana show as recent research shows it has many potential medicinal benefits.
Below we take an in-depth look at how CBD may help in the treatment of seizures and convulsions produced by epilepsy. We'll also take a brief look at how this cannabinoid may also aid in the treatment of pain, anxiety, and nausea.
Cannabidiol first made headlines a few years ago as a possible treatment for refractory epilepsy.
In 2013, the story of Charlotte Figi left people across the world stunned.
Charlotte was born in 2006 and suffers from Dravet syndrome, a severe kind of epilepsy that leaves her suffering up to 400 seizures per week. Each seizure can last over 30 minutes.
Charlottes parents and doctors began treating Charlotte with a CBD rich extract (now known as Charlotte's Web) made by a group of cannabis cultivators in Colorado, USA, known as the Stanley Brothers. In her first week of treatment, Charlotte experienced no seizures at all.
Charlotte's story isn't unique; since she made headlines in 2013, thousands of others suffering from similar conditions have come forward with stories of successfully treating their symptoms with CBD-rich cannabis extracts like Charlotte's Web.
But the evidence for CBD as an anticonvulsant isn't just anecdotal. One of the most significant studies of CBD as a treatment for epilepsy was published in The Lancet in 2015.
Orrin Devinsky, a neurologist at New York University Langone Medical Center and his colleagues enrolled 214 patients who all suffered from Dravet syndrome, Lennox-Gastaut syndrome, or other kinds of refractory epilepsy.
Patients were treated with a 99% CBD extract and monitored for 12 weeks. The patients received the CBD extract along with their regular medications and the test was open-label, meaning everyone knew what they were getting.
The study found that the CBD extract reduced motor seizures by 36.5%, while 2% of patients became completely seizure free. However, it also noted that 79% of the patients experienced side effects due to using the extract, which we will explore in more detail below.
Given these results, Devinsky and his team of researchers concluded that CBD may help to reduce the frequency of seizures in people with highly treatment-resistant epilepsy. It also concluded that the cannabinoid may be safe enough to be used on children and young adults, but needs to be studied further to confirm these claims.
Others studies have produced similar results. In 2016, for example, an Israeli study (published in Seizure, the journal of the British Epilepsy Association) looked at the effect of CBD on children of up to 18 years suffering from difficult to treat epilepsy.
The study included 74 patients (aged 1-18 years) with cases of epilepsy that were resistant to 7 or more antiepileptic drugs. The patients were treated using with an extract of CB:THC of 20:1 for at least 3 months. The frequency of seizures was reported by the parents of the patients during clinical visits.
The study found that 89% of the children experienced a significant reduction in seizures, with 18% noticing a decrease in seizures of between 75 and 100%. 5% of patients noted aggravated seizures.
The researchers concluded that CBD is a promising treatment alternative for children suffering from refractory epilepsy and should be studied further.
Research suggests that CBD may help to relieve pain by inhibiting the transmission of pain signals in our body. A 2012 study published in the Journal of Experimental Medicine found that CBD suppressed inflammatory and neuropathic pain in rodents without building u-p tolerance.
A 2007 meta-analysis also found that Sativex, a popular mouth spray containing an almost 1:1 ratio of CBD and THC, reduced neuropathic pain in patients suffering from multiple sclerosis. These results suggest that CBD may play an important role in managing pain associated with a variety of conditions, such as arthritis, fibromyalgia, or even cancer.
CBD is often considered the cannabinoid that helped legitimize medical cannabis. But what exactly is CBD? How is it produced and just how useful is it as a medicine?
CBD, or cannabidiol, is one of at least 113 cannabinoids found in cannabis. Like other cannabinoids, CBD interacts with our body's endocannabinoid system (or ECS) whenever we consume cannabis or a cannabis product such as an edible or concentrate.
The endocannabinoid consist of two key receptors (CB1 and CB2) and plays a key role in mediating a variety of physiological processes, including appetite, memory, pain-sensation, mood, and more.
The ECS is also capable of producing its own cannabinoids, such as anandamide, which is produced after exercise and believed to cause "runner's high."
CBD, unlike THC (or tetrahydrocannabinol) is a non-psychoactive cannabinoid, meaning it doesn't produce a "high." It is the second most common cannabinoid found in cannabis and usually found in higher concentration in hemp plants cannabis sativa L), which naturally contain lower concentrations of THC.
The oil produced by alcohol extraction and purification with petroleum ether contains tetrahydrocannabinol, two other compounds closely related to THC but non-psychoactive (cannabidiol and cannabinol), and several other compounds which contribute the taste and smell of the oil. The quality and quantity of the THC in the oil is determined by the quality and potency of the starting material. The oil from very strong cannabis material contains a much higher percentage of THC than the oil from marijuana or hashish that is less potent. The quality of the THC and the characteristics of the effect (high) are determined by the relative positions of the double bonding in the THC molecule. The higher-rotating forms are more potent the low-rotating and produce a higher, more psychedelic and spiritual effect. Methods for convert. THC from low- to high-rotating follow.
The quantity of cannabidiol in the oil is important as it may be converted to THC, thereby increasing the potency of the oil proportionally. Experience has indicated that the quantity of cannabidiol is usually least equal to the quantity of THC. Because of this, the strength of the oil can be at least doubled through Isomerization, and in some cases potency may be creased five to six times.
By using the correct chemicals and methods convert the cannabidiol to THC, it is possible simultaneously to convert the THC (that which occurs naturally in the oil and also that which has been produced from cannabidiol) to higher-rotating forms.
The highest benefit is obtained by starting with material high in cannabidiol, isomerizing the cannabidiol to THC, and converting the THC to its higher rotating form. Both the potency of the oil and the quality of the high are greatly increased. The operation is carried out as follows:
The oil from the ether extraction is dissolved in absolute ethanol or pure methanol in the ratio of one gram of oil to ten grams of solvent. The ethanol may be denatured, but must not contain water. One drop of 100 per cent sulfuric acid is added to the alcohol/oil
solution for each gram of oil. The acid is added slowly with continuous stirring. Pure sulfuric acid is very strong and will cause severe burns. Safety glasses, long rubber gloves, and clothing that covers as much of the body surface as possible are advised when working with it. Sulfuric acid burns are treated by immediate washing with water and bicarbonate of soda. The sulfuric acid is kept in a safety bottle made by permanently fitting a glass bottle with a screw top in a styrofoam-lined metal can.
A Pyrex pot containing the oil/alcohol/sulfuric acid solution is placed in the refluxing apparatus originally used for refluxing the material in alcohol. Pyrex
is substituted for the stainless-steel pot because of the reactive nature of the sulfuric acid. The rig is placed in the boiling water bath and refluxed for two hours. At the end of this time, the stew pot is placed in an ice-water bath and opened. The solution is poured
into an equal amount of water and extracted with petroleum ether, as was done in removing the ether- soluble oil from the alcohol extract solution. The ether solution is then poured into four volumes of water and gently inverted twenty-five times, releasing
the pressure each time. The layers are allowed to separate, the ether/oil layer is siphoned off and the water is discarded. The ether/oil solution is poured into four volumes of 5% bicarbonate of soda solution in water. It is mixed, then separated, and the either/oil
layer is siphoned off. The bicarbonate of soda solution is discarded and the previous step (washing with pure water) is repeated twice. The either is evaporated from the either/oil solution, as was done previously in the first purification using the stew pot apparatus. The pure ether is collected in the pan held in the colander, The oil now contains a much higher percentage of THC (determined by the amount of cannabidiol originally present). The THC is of the high-rotating isomeric form, and all of the toxins have been removed from the oil.
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"I've been on multiple MS drugs, and none of them are cures," he said, "and I haven't found any that help with my pain."
As you know, you can not spoil the porridge with oil, however, the hemp seed itself is oily, and adding butter or vegetable oil you need to remember this. Usually it is a tablespoon per serving.
Hemp seeds contain up to 36% of high-value food and technical oils. They have high taste qualities, they can be used directly in food, for canning and confectionery. Oil refers to the drying up (iodine number 140-165), so it is used for the manufacture of varnishes and paints.
Cannabis, it turns out, can be used not only for making clothes and psychotropic drugs like marijuana, but also for making tea. Moreover, tea from cannabis is not only not harmful, but even useful, - reports the tea portal.
That's more direction than Kansas Attorney General Derek Schmidt was able to provide.
"They have only one word: It's illegal," Hassan said.
Hemp kasha can normalize sleep, improve appetite, reduce blood sugar, increase activity and brain activity, reduce the risk of disease of nervous diseases.
Family: Cannabaceae (Hemp)Description: An annual herbaceous dioecious plant 30-180 cm high, with an erect branched stalk of 3 to 30 mm in thickness. The leaves at the bottom are opposite, from the top - regular, deeply¬palchatorazdelnye, with lanceolate large-toothed lobes. Male flowers on pedicels, five-membered, whitish-green, collected in a paniculate branchy inflorescence; Female - with a rudimentary flower bed, form a spicate inflorescence, sit in the sinuses of the upper leaves. Fruit - seed, hidden in a shell; It is usually called a hemp seed. Blossoms in June-July. Fruiting in August-September. The mass of 1000 seeds - 18-25 g. Hemp oil was one of the main in Russia and only in the XVIII-XIX centuries it was gradually replaced by sunflower. Seeds contain fatty oil (up to 40%), resin, vitamin K, choline, cholesterol, sugars, edestin, saponins.
He said he's placed about a half-dozen calls to Hawley's office to ask if there's been some policy change.
They're not legal in Kansas or Missouri.
Just think that at least one of the founders of a large automotive concern tried to give the world a car that was safe, powerful and environmentally friendly; Besides, his invention was so disapproving that it was simply discouraging!Hemp car was a design machine on alternative fuel, and as such was used hemp biodiesel. Industrial hemp could be an economical fuel if hemp were legally cultivated in the United States. Industrial hemp has no psychoactive properties and is not a psychoactive substance, but it is used for a variety of industrial, medical and cosmetic purposes that are really in demand.
Method of production: Cold pressing Used part of the plant: seeds
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Wild hemp grew on vast territories, and it could easily be collected without doing agriculture at the same time. In the excavations of ancient sites, archaeologists often find tools for processing cannabis and its seeds. Hemp fiber was used to weave a material that was used in sewing clothes and making home furnishings. Hemp fiber is very resistant to moisture and, up to the advent of synthetic technologies, all kinds of sea ropes were made from it.
Other businesses were less compliant.
From ancient times in Russia, under the word porridge, it was a dish of cannabis. Over time, this culture gradually came out of the traditional diet - it was replaced: buckwheat, millet, oats and other cereals. In an earlier historical period, cannabis seeds were, perhaps, the only available source of nutrition for the broad masses.
Until 1961, at least a quarter of all acreage was planted annually with hemp, and hempseed oil is an original vegetable oil for the northern Slavs.
Sanders' attorney, Sean Pickett, sent a letter to Koster's office last August on behalf of Hodgson's store, telling the state attorney general he was mistaken in his interpretation of Missouri law.
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The problem of "pure" nutrition is especially acute for children. Their body is particularly sensitive to various gene implants, so the cannabis porridge for them is a very important nutrient. Do not be afraid for the health of the child - hemp grain does not contain kanabinol, but it contains a lot of rare and useful fats and microelements, not only for children, but also for adults. Besides all this, hemp porridge is very tasty and, most likely, is one of the main products ideally suited to humans, sent by nature itself.
"I've been on multiple MS drugs, and none of them are cures," he said, "and I haven't found any that help with my pain."
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"Wissotzky in the Night" is the first single off Bud Petal's third album (FABRIC CORDIAL), which is due out in November. The making of FABRIC CORDIAL was a two year adventure. Written in small German towns, cities of the Levant, and the inner west of Sydney, it sees Bud Petal create a unique blend of sounds and stories that range from Hamburg love songs, to parental longings for the Kibbutz, to the joy of returning home to Sydney.
With his trusty musical side-kick and multi-instrumentalist, Oly, Bud and band will embark on a national tour in late 2014.
FABRIC CORDIAL is released through Hospital Hill.
Video filmed by Hospital Hill.


text: Hi! Unfortunately, no works by Fritz Kreisler can be uploaded to this site, because he died less than 50 years ago and therefore is under copyright in Canada, where the site's servers are located. You may want to read this page for more information. Thanks, KGill talk email 17:45, 19 June 2010 (UTC)


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Day of pre-op diet: 367.9lbs
Pre-surgery: 341.7lbs
08.29.2017: 312lbs
Total Loss: 55lbs
I cannot believe that I am only 12-13lbs away from being under 300lbs. It doesn't seem real. Exactly a week from today I will be in the "soft food" stage. I cannot wait. I am getting real tired of soup and mashed potatoes.
Tomorrow I have my last nutrition class in the morning and a follow-up appointment with my surgeon in the afternoon. I have gotten back into working out regularly. Right now doing 2 body sculpt classes and 2 cardio classes per week. I plan to gradually increase my workout classes until I am taking 6-7 per week. Right now it's a little difficult as I am dealing with some back pain that I believe is partly due to losing weight. I feel my center of gravity keeps shifting.
I am down 2 pant sizes and 1 shirt size. I bought some new jeans, panties, shirts and some lounge-wear this past weekend. Felt good to put on some smaller sizes.
Was wearing pant size: 28
Now wearing pant size: 24
Was wearing shirt size: 4x
Now wearing shirt size: 3x


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I have explained to priests before my belief they will have to explain to Jesus why they lost souls given to them for their care. Not just priests, we too as Catholics will have to explain why we did not defend Jesus and His teachings.
A/B Chaput explaining his book "Render Unto Caesar" dismisses Kmiec's spin.
Archbishop Chaput lamented that for 35 years he's watched the pro-abortion lobby fight tooth-and-nail against the pro-life movement: "Apparently they believe in their convictions more than some of us Catholics believe in ours. And I think that's an indictment of an entire generation of American Catholic leadership."
He added: "So I think that people who claim that the abortion struggle is 'lost' as a matter of law, or that supporting an outspoken defender of legal abortion is somehow 'pro-life,' are not just wrong; they're betraying the witness of every person who continues the work of defending the unborn child.
"And I hope they know how to explain that, because someday they'll be required to."
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A Selection Of Drinks and crisps
Compliment your menu choice with a refreshing selection of drinks and crisps.
The following items are only available as accompaniments to your Platter and Food Orders...and are subject to our minimum overall order value as detailed in our Terms and Conditions of business.
Ordering guide (6 cups per 1 litre of drink)


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Donavon Frankenreiter is set to release his fourth album, Glow, today on his own label, Liquid Tambourine Records (through Warner Music Group's Independent Label Group). Frankenreiter's Glow capitalizes on his playful rhythmic foundations and surfer-acoustic style. The first single, "Glow," is off to a great start at Triple A radio with big support coming from:
WTTS/ Indianapolis
Set your DVR for Frankenreiter's performance on ABC's Jimmy Kimmel Live October 26th! There is also a new Donavon application for Android that pulls together his twitter feed, tour dates, photos and lyrics and song clips from Glow. Search "Donavon Frankenreiter" in the application marketplace to find it.
Listen today to Donavon's new album "Glow" at AOL Music's listening party before it comes out tomorrow! Preview the full album, and don't forget, today is the last day for the special pre-order packages! Available on iTunes, Amazon, and everywhere music is sold starting tomorrow, 10/5/10!
view all videos


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I've had somewhat of a fascination with Japan ever since I was first introduced to sushi when I was seven years old. The food, the technology, the bizarre-yet-awesome pop culture–visiting Japan is definitely on my bucket list. Still, if you aren't convinced that it's a place worth visiting, maybe this will change your mind.
Every summer, for a very brief time period, fireflies take over the forests with a magical display of lights. The insects use the light as a way to attract a mate, but for human observers, they're basically Mother Nature's equivalent to an awesome light show. Early in the evenings, photographers venture into the woods to capture these light displays. Because fireflies don't really like other forms of light and because their own light flashes are incredibly fleeting, photographers tend to use long exposure shots to capture fireflies. This results in some truly breathtaking photography, as seen below.
Don't forget to SHARE these surreally beautiful photos with your family and friends.
H/T: Bored Panda


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Locksmiths Banstead, London - The Tipped.co.uk directory of Banstead, London locksmiths
lists locksmiths in Banstead, London who offer key cutting. Read reviews of your nearest local locksmith in Banstead, London and write your own reviews too.
List your key cutting business on the Banstead, London Locksmiths Directory today!
Locksmiths in London
- Banstead
Station Road, Banstead, Banstead, London, SM26BG
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I saw a post by You, Too, Can Be A Guru on G+ today, which led me to another post, then another, which led me to Bridget Willard's 100 Things About Me post. I'm horrible at talking about myself, but I figured, what the heck, I'll give it a shot and see how people respond to it. So here it is, 100 things about me…
- I never feel very comfortable talking about myself.
- I am 38 years young, but I rarely tell people my age. (Wonderfully, most people think I'm 25-35 tops.)
- I just dyed my hair blue, and I feel beautiful this way.
- My favorite colors are royal blue, black and silver.
- My favorite flowers are peonies and milkweed. They're pretty and they small like happiness to me.
- I almost always have an animal in my life, and I've owned more birds than cats in my lifetime.
- I've created over 2000 pieces of art, many of which are in my online shops.
- I've published more than two dozen books.
- I love bacon, dark chocolate and sriracha.
- I have been a Satanist, Wiccan, Pagan, sort of a Buddhist and almost an atheist. Now I'm basically an eclectic spiritualist.
- I take inspiration for blog posts from my everyday life and what I see online. You may have been the inspiration for a post and not known it.
- I used to think I might be a lesbian. I realized I prefer men, but really appreciate women. (And I did date a couple.)
- I am not a supporter of legal marriage, but do believe in lifelong unions.
- When I first tried getting The Dark Side published, I got enough rejection letters to paper a wall. (Eventually I self-published all my work, and still do.)
- I used to have Hashimoto's Thyroiditis and a host of other ailments. I cured them through meditation, prayer and herbs, even though that's supposed to be medically impossible.
- I'm a survivor of physical abuse, mental abuse and rape. My experiences have made me a stronger and more compassionate person.
- I rarely feel as pretty as people tell me I am, and have had a long battle with Body Dysmorphic Disorder. (Hence the Beautiful Like You Project.)
- I truly want to educate people and help them become better, kinder and happier. I believe that we all have a responsibility to try to make the world a better place.
- I've written well over 5000 articles, many of which have been lost as I transferred from site to site over the years.
- I love a good gel pen, but I prefer typing on a super low-profile keyboard.
- I am insanely eclectic when it comes to music, with Patsy Cline, Disturbed, The Smiths and Vertical Horizon being among my favorites.
- I walk around barefoot as often as possible, and I hardly ever wear socks in my shoes.
- I'm barely 5'2″, but most people think I'm taller because I always wear heels or platforms when I go out. (It's hysterical when I take my shoes off in front of people for the first time.)
- I have never played any sport in my entire life.
- I can't swim, skate, drive or ride a bike.
- If I didn't hate exercise so much, I'd love to get in good enough shape to be on Ninja Warrior. I'd still love to find a way to get in shape that doesn't feel like so much work.
- I don't have contact with any of my biological family anymore. My family consists of my husband, in-laws and closest internet friends.
- I prefer Star Trek over Star Wars, and used to have a huge crush on Data.
- I would love to be as beautiful and bad-ass as Claudia Black was in Farscape. (Someone once mistook me for her in a fast food place and had a total fangasm. I felt bad telling him I wasn't her.)
- I often use Farscape cursing in place of regular cursing onilne and in real life speaking.
- I used to be afraid of going to the grocery store or mall. Being around people terrified me. Over time, I learned to get over it.
- People usually think I'm snooty and superior, even though I'm not. I speak well and love knowledge, but I'm really quite nice if people take the time to get to know me. (Intelligence is not a character flaw.)
- I believe in tough love and telling people the truth, even if it hurts. I think "white" lies are as bad as any other, but omission isn't lying.
- I used to have close to 200 online accounts that I tried actively using. As the years have passed I find that I'm much happier focusing on fewer things and fewer networks.
- It drives me absolutely insane when people say "there's" when they should be saying "there are." (There is [there's] one, there are many. Sheesh!)
- I very much dislike the term Grammar Nazi, and prefer to be called a Grammar Angel.
- If I get a tan, you can, without a doubt, tell that I've got Italian in me. I try not to tan anymore because no makeup known to woman works on an olive tan skin tone.
- I used to wear makeup every day without fail and wouldn't leave home without it for fear of being called ugly. Now I hardly ever wear makeup when I go out, unless it's just for fun.
- I used to have a drug problem because of peer pressure, but got clean almost a decade ago and never looked back.
- I'm not ashamed to admit that I have flaws and have screwed up in the past, even though I've been told I should be. Everything I've done made me who I am today, and I love who I am now.
- Even though Klout scores are meaningless, I'm kind of obsessed with mine.
- I like G+ better than FaceBook, and I'm trying to quit using FaceBook.
- I get seriously annoyed when people claim that whatever they're doing is the right way and everyone else is wrong. If it works, it's not the wrong way.
- I believe that spirituality is wonderful, but religion is destroying the world.
- I'm not a fan of pink, but I look really good in it.
- My eyes really are that blue, but they change shades depending on my mood.
- My biggest goal in life right now is to get my shops and books to make enough money to have a comfortable and stable life.
- I once burned a small toy horse down to nothing because I was convinced that it was watching me with its creepy follow-you-everywhere eyes.
- I once had my entire room wallpapered with full-page photos from Metal Edge magazine.
- I don't want chemicals put in my body when I die. I want a clean burial in the Maine wilderness.
- I don't support cosmetic surgery, but if there was a natural way to achieve a breast lift, I'd be all over it.
- I've tried to quit smoking more times than I can count. I keep trying, as it's my only non-healthy habit.
- I've caught crawdads with my bare hands, but never eaten one.
- I've eaten bugs and other strange things. There are very few things I won't eat, and I'd love to try more exotic foods.
- I used to be a librarian. It was the only "real" job I ever loved.
- I don't have "resting bitch face," apparently I have "concentrating murder face."
- I have a way of getting things right on the first try. I seem to be a "natural" at a lot of things, like doing everyone's hair but mine and figuring out new social networking sites.
- When I want to remember things, my brain sorts them alphabetically. It happens without me even noticing most of the time.
- I don't like children, have children or want children. People think that's awful, but I think most people breeding is awful. (Oddly, kids are fascinated by me and often like me better than their parents.)
- I love Erin Motz yoga lessons. I need to get back to doing them. (I still can't touch my toes.)
- I love making connections online and see those people as friends, and it bothers me when people break the relationships off because they're not getting anything profitable from you.
- I believe that most people can become better than they are, they just have to quit being lazy and actually try.
- I don't think men should hold doors open for women. I think people should hold doors open for other people.
- I never saw the point in table settings and seven pieces of silverware. if I've got a fork, knife and spoon, I'm good.
- My perfect man would look like Joe Manganiello (as Alcide), only shorter, with Blake Shelton's nose and Ian Somerhalder's eyes. My husband is cool with me dating that guy if I meet him.
- I hardly ever buy name brand items. Why spend more when the generic is just as good? This mindset even applies to my electronics choices.
- My favorite days are ones where I write 10 or more pieces in a day. few things make me as happy as being creative and productive at the same time.
- I want to live somewhere that will allow me to walk in nature and collect herbs whenever I want, within walking distance.
- If I could, I'd put every pedophile, rapist and murderer on an island with no modern conveniences and leave them there. My compassion has limits.
- I used to run a fan site for Neve Campbell, and it was one of the biggest ones on the internet.
- I often pray for superpowers, and I would use them to change the world for the better.
- I'm currently working on two books, one about bringing magic into your life and one that's vampire-themed poetry.
- I used to have anorexia, and was down to a mere 94 pounds at 22 years old. People still called me fat.
- I think the beauty industry is one of the most damaging things in our society.
- I'd love to meet the current Dalai Lama and shake his hand. That would be amazing.
- I used to read voraciously. I feel bad that I don't anymore. I wish that I could afford good books and get back into reading.
- If someone's playing Skyrim or Rock Band it will put me to sleep.
- I'm putting real effort into being more social online and not being one of those click-and-walk type people that most internet users have become.
- I would love to see a real geisha performance, and at one time considered learning enough to do my own geisha shows on YouTube. I got halfway decent with a fan.
- I like doing vlogs, but don't like watching them. I'd read the transcripts if anyone ever did them. Sadly, not many people do.
- I can disagree with you and respect you at the same time. I wish more people could grasp that concept.
- I like singing out loud and dancing around when no one is watching.
- I don't like my tattoos anymore and I'd probably get them removed if I could afford it.
- I have given money to friends and strangers even when I couldn't really afford it. People being greedy really bothers me.
- I am an ordained interfaith minister and a Doctor of Metaphysics.
- Blackheart rum is my favorite alcohol. It used to be Raspberry Stolichnaya, which is how my bird Stoli got his name.
- I have long upper canines and my lower canines came in sideways. I think it looks cool, but when I smile or laugh it scares people.
- I wrote a sci-fi/horror book that's never been published because I can't work out the timeline errors.
- I think that having a small dragon as a pet would be the coolest thing ever.
- I've been in two motorcycle accidents and had a few other serious injuries, but they left no scars. All my scars are from little things like cat scratches and ant bites.
- I'd love to sell over a million copies of my books.
- I proofread everything I write, even social media comments. It drives me batty when a typo makes it into the public eye.
- I actually thank people for correcting me or teaching me a different way of doing things. It's another one of those qualities that I wish more people had.
- If I were rich, I'd have a ridiculous number of custom painted Monster High dolls.
- I'd like to be wealthy enough to give away at least $1000 every month to random people in need.
- I miss my claws. I used to have nails so long that people wondered how I was able to type. Oddly, I could type faster with long nails than I can without.
- I consider myself a polymath, and it's one of very few labels that I embrace.
- 13th Warrior is my favorite movie, but I'm not sure why.
- I collect skulls and enjoy having dead things as decoration.
- Making lists is one of my least favorite things.
Wow, that was hard! I hope you enjoyed it, and I'm eager to hear your thoughts, responses and questions.


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Vasco Da Gama front runner heads for East London
As we logged on to GIMCO tracking early morning to see how the leader board has changed during the nightRead more
Everything related to sailing
As we logged on to GIMCO tracking early morning to see how the leader board has changed during the nightRead more
Point Yacht Club Vasco da Gama Ocean Race Offshore Durban: 23 April This year's Vasco da Gama Ocean Race hostedRead more
Sail Magazine released their list of Best Sailboats for 2016. Some of the boats on the list is no surprise,Read more
Interview with Andrew Tarboton 49er World Championship Currently competing in the biggest regatta of their lives, two South African's areRead more
A strong, gusty south westerly provided the sailing conditions at the start of proceedings for George Lakes Yacht Club onRead more
The Bashboard has been tallied and Durban sailing and Point Yacht Club feature six times on the leader board onRead more
Point Yacht Club Jonsson Cup, Sigma Series and Hobie GP Harbour: Saturday 7 November | Offshore: Sunday 8 November MylesRead more
Sailing took the top honors at the 2015 Eden District Sports Awards. The Sportsman of the Year Award was presentedRead more
This trimaran, Kwêla was spotted in the Harbor Island Marina in Gordon's Bay this week. Anybody have more info on thisRead more
With our oceans being one of the major end destinations for all the garbage swept up by the South Easter,Read more


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i wore the sequin skirt i made for last nye. i took a black tank and drew on seashells with a silver fabric marker (i'm sure a sharpie would have worked too). i had some silk flowers laying around from my flower crowns and i pulled off leaves and bobbie pinned them into my hair. and i finished it off with glitter spray and pink hair extensions.
our first halloween adventure was to my coworker and friend carrie's house in newberg. we played games, ate, and chatted. jason and i won, my teams always wins.
my hansdome husband as mc hammer!
car had a ton of food and even prizes. jason correctly guessed the weight of the pumpkin and amount of candy corn in the jar.
and we got to take the jar of candy corn home!


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I'm Goin' Bald for Bucks to help in the fight against cancer! I will be snipping my ponytail/hair to raise critically needed funds for cutting-edge cancer research and compassionate, innovative patient-care programs at Roswell Park Cancer Institute. Cancer is a disease that touches everyone, and I want to make a difference. Especially for Andrew Masse (a 11yr old friend with brain cancer) and Mrs Sue (my mom's long time friend with breast cancer) and a few other friends who don't want to be named ;)
You can help me make a difference by supporting my efforts in Goin' Bald for Bucks.
Please consider making a donation today. No donation is too small, and every dollar adds up to something greater than any one of us could accomplish alone. Together, we can help find cancer cures and save lives.
My Personal Blog


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Black Friday is coming up fast. It should be on everyone's agenda to start saving up for the sale of the year. Every year, on this occasion, Kohl's offers some great deals and sales that always appeals to customers. These offers have become somewhat of a tradition, it's what people always expect when they come to Kohl's. Kohls Black Friday Ad 2015 will be coming out soon, so here is something to expect from it.
What is Kohl's?
Kohl's is a department store that offers clothing and home appliances. What's special about Kohl's is that there are deals and sale all year round, and they are easy to achieve.
Kohls Black Friday Ad 2015 starting time
All the Deals and Sales bellow are updated 27 minutes ago, [date]
Bear in mind: If you see a great deals , buy before it's too late! Stocks are limited and these deals won't last long. Whatever you do, don't miss out on this chance to purchase the products that you've always wanted for your own at the most affordable prices with our Black Friday 2015.
Kohls Black Friday Deals 2015
Click To Activate
All Amazon Black Friday Day Sales 2015
Click To Activate
Kohls Black Friday Ad will start at 6 p.m., Thanksgiving Day. That means, after the Thanksgiving dinner, you can get straight to the nearest Kohl's and start your Christmas shopping season. Door-buster deals will be popping up around 1 p.m. Friday, and will go on until supplies last. This means that the store will open all night long and the Kohl's Black Friday Ad 2015 might finish on Saturday morning.
Profitable offers
The discount isn't the only reason to go the Kohl's on Black Friday. Once every year, there is a special sale on Black Friday. For every $50 spent, you will receive $15 Kohl's Cash that you can use on future purchases.
There is also another completely free program that you can sign up for is "Yes2You Rewards". Basically, with this, for every $100 you spend, you will receive a $5 reward. So it's something.
Another traditional Kohl's Black Friday deal is the 50% discount on all toys. Kohl's carries great brands like Step 2, Kid Kraft, Frozen, Nerf, Fisher Price and more, these will all be on sale for 50% off.
Beats by Dr. Dre
Yes, because the man makes dope beats, and you need the proper gear to fully savor his music. This Black Friday, the Beats by Dr. Dre Pill Speaker 2.0 and Beats by Dr. Dre Solo 2 Headphones will on sale for $179.99. But with the special sales mentioned above, you actually only have to pay $135.99.
Those are some confirmed featured items from the Kohl's Black Friday Ad 2015. Check back to our website later to find out more savings as soon as they are announced. Share this website to your friends and family so that they can catch up on the latest Black Friday sales and deals.


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Today CCP games released their new expansion for EVE Online, Incarna.
EVE Online Incarna will be available for mac today June 21st 2011 and will feature new updates such as: New cruiser-class ships, new gun/turret models and animation, EMC changes for better battle, faction vs faction standings and other performance improvements. On top of this you will also get the ability to acces your own captain's quarters where you can look at news and strategic data feeds. Along with other goodies to check out in your captain's quarters you also get your own walkway/balcony which has a majestic view. Oh almost forgot, you will also be able to browse thru your wardrobe and customize your character in many different ways infront of the mirror in your own captain's quarters.
New turrets animation video:
An Introduction to the Captain's Quarters:


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Alien Apocalypse Trailer (2005)
"Yesterday, they were only astronauts. Today, they're humanity's only hope." 26 March 2005 Drama, Horror, Comedy 88 mins
An astronaut doctor Ivan Hood and his fellow astronaut Kelly return from their mission in space to find the world has been taken over by aliens. Now Dr. Ivan Hood and Kelly must lead a revolution to free the human slaves from their alien masters.
Watch the official Alien Apocalypse 2005 trailer in HD below or find more Alien Apocalypse videos on Vidimovie.


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Ias Peap Certificate Error Connect to the switch and log in using an account assigned to the admin role. Enter the sysShutdown command. Enter y at the prompt. This topic provides information about what's new and breaking changes in Windows 10 mobile device management (MDM) enrollment and management. Discusses the certificate requirements when you use. Protected Extensible Authentication Protocol.
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Windows 7 – You must install from a Windows 7 DVD. My 2009-vintage Mac Mini has a defective DVD drive. It will play most audio CDs, but it spits out just about any data disc I try to feed it. If I try to burn an ISO image to a blank DVD, I get an error.
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SCOTTSDALE, ARIZ. — Commissioner Peter Ueberroth`s drug-testing program began unraveling Thursday. In a surprise move, the owners` Player Relations Committee conceded it is not necessary for approximately 85 percent of the players whose contracts include ``drug clauses`` to submit to testing.
``The players are going to be flabbergasted,`` said Don Fehr, executive director of the Players Association. ``It`s something we did not anticipate.`` Barry Rona, chairman of the PRC, said in New York Thursday during a hearing before arbitrator Tom Roberts that players with nonguaranteed contracts do not have to submit to drug testing.