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Protecting bodily lively can prevent a variety of well being situations and enhance your mental wellbeing. Each-minute interval set begins with a biometric transfer and progresses to strength and core workout routines. You can strive following this coaching program and see should you can nonetheless comply with up with the sport's specific training. It is also more possible that general well being (reasonably than sports injuries ) might be necessary to consider when giving advice on physical training and motivating people to take up train. Attempt adding a few these workout routines to your strength coaching routine, doing them three times per week. If you do not plan on having anybody train with you, I counsel checking out YouTube or the links I provide with the exercise names to see how they're accomplished. Glad to see you are again at it. I suggest trying the routine for just a few weeks to see how you respond. Power coaching has advantages that go effectively beyond the appearance of nicely toned muscle groups.
Attempt to solidify some good habits here- get yourself into a stable routine, plan your workouts forward of time and guarantee that you're paying attention to the weights you utilize for every exercise (this is important if you would like your strength and measurement to continually progress). Human Kinetics has partnered with the Collegiate & Professional sports activities to host a collection of webinars for sports nutrition professionals in search of to enhance their training and better serve their athletes and clients. Reap the advantages of the strength, dimension, and leanness you have developed this year by committing to 8-12 weeks of explosive athletic coaching. You can get an outstanding cardio exercise with out countess laps around your block. The aims of this program was to introduce you to a number of the completely different coaching methods and techniques that exist on the earth of weightlifting.
If you're coaching for extra advanced expertise, like acrobatic aerials, then you could nonetheless prepare with them throughout the non-coaching days, however try to be conscious of your progress. Whether health and fitness are assessed in advance of physical training will rely upon why coaching is being undertaken and on the person enterprise the training. I used to be questioning if you happen to may e-mail me or post the pdf for this three month plan as a exel spreadsheet or word doc.
The calorie counter app integrates with and shares information with more than 50 completely different health trackers and apps equivalent to Fitbit, MapMyFitness and Strava. It is a truth that's definitely taken in account of when establishing a full body routine like this. Since the client is intermediate they'd be capable of handle 4 main workouts. A premium version unlocks more options corresponding to train variations, a see a bowflex 1090 review here historical past and the flexibility to save customized workouts for a fully customizable experience. By Week 3 you should be getting a real feel for a way the heart fee zones really feel on the bike.
Workouts 10 Frequent But Avoidable Coaching Mistakes The best actions with the proper weights and reps is the foundation for any good program. It sounds like you've got a great schedule already and I agree that including in 3 power days may be a bit much. That is especially vital during train where energy requirements are heightened. This plan actually will not enable you progress very far as it barely even covers the basics! Including muscle mass, including muscle definition, enhancing power, rising cardiovascular endurance, and shedding pounds are the truth is all possible with this newbie men's exercise plan, and sometimes those who simply started working out are quickest to see outcomes! Use our BMR calculator to calculate your calories then try our health vitamin part for diet plan, articles and recipes. Beginners ought to take a 30 to 45 second rest after each exercise and a three to 5 minute relaxation after each circuit.
Train and bodily training are important for overweight patients to enhance weight reduction and are a necessary a part of a return to well being and health. If a time-frame has been met, but this system remains to be working well…proceed to stick with it a bit longer earlier than you alter to one thing extra advanced. Unfortunately for me, ninety% of exercises for novices I discovered on the web, had been written for the genetically gifted people which in my experience just isn't your common fitness enthusiast.
By supplementing with Xtend throughout your workouts you are creating an excellent setting for muscle growth. By doing the program as offered, the final upper body train are less efficient, and reps are low. If you can do 15 reps of a selected exercise for all 3 sets with good form, progress to the following degree. It is a strong teaching app that targets abs by way of all kinds of train strikes.
You absolutely need to realize a comprehensive understanding of your clients damage and medical history before you even think about designing their training program. For section 1 (weeks 1-3) think about rising the weight lifted as you will be going for less reps every week. Jumpstart your method fitnessmagazine to health and fitness with this 8-week beginner workout guide and meal plan! Each of those people are remarkably completely different from each other and subsequently require drastically different coaching packages. She is the creator of the Plyo Pilates Method and has developed a sequence of amazing workout DVDs.
So take that as your rule, however in order for you a suggestion, effectively, follow the program below. The first hormone response invoked by strength and resistance coaching is elevated ranges of human development hormone. Some of the greatest drills for enhancing overall power, well being, and efficiency, examples of those workout routines include the pallof press and all variations of chops & lifts (tall kneeling and half kneeling). This program begins with cardio periods of walking, but the purpose is to steadily improve the intensity and work fee to successfully full a 30-minute jog by the tip of the 3-month period.


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Data is simply information, that can be many things depending on what is being studied, and how the data is used. Students in this lesson will learn how graph, interpret, and use data.
SMILE Clubs
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Oregon State University
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subset: commoncrawl


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HomeAway.co.uk, the home of Holiday-Rentals®, is part of the HomeAway family. As the world leader in holiday rentals, we offer the largest selection of properties for any travel occasion and every budget. We're committed to helping families and friends find the perfect holiday rental to create unforgettable travel experiences together.
We had a lovely 10 days in this cottage full of character, with very friendly, helpful hosts. The property had a relaxing feel to it and the terrace was a particularly pleasant area to relax in. There is lots to do in the area and a delicious, restaurant within walking distance.
Exactly what we were expecting. Perfect! Alexa is so helpful.


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Cloverleaf Consulting's DUI Panel "The Heat Is On" and Amendment 64 Task Force Updates
Checkout coverage from Clover Leaf Consulting's recent DUI Symposium with Mike Elliott, Sean McAllister, Anne Toney, Professor Daniel Rees, and The Colorado Department of Transportation. See video footage here.
Keywords: 2013, Amendment 64, Anne Toney, CDOT, Cannabis, Chloe Villano, Colorado, Colorado Department of Transportation, DUI, Impaired Driving, Marijuana, Mike Elliott, Professor Daniel Rees, Regulations, Rob Corry, Sean McAllister, THC DUI
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Second, for the entire month of November, Aaron is on a detail guarding an ammunition holding area (AHA). This means he works 12 hour days with four days on and two days off. He had Thursday and Friday off, so he had to work this weekend. It has been more than a little strange to see all the military couples and families in our area out and about spending time together while Elliot and I are stuck home alone. It's also really weird to me that he does not have a steady schedule with dependable workdays and days off. He even has to work on Thanksgiving!
Um, can November be over already?!
Lastly, Elliot's sleeping has reached an all new low lately. Last night, for example, he woke up at 12, 1, 2, 3, 4, 7, and 8. Being in the first trimester and a full time mama is tough to begin with, but now I am so utterly drained and exhausted. I'm not sure what's going on but his sleep has been getting worse now for weeks and weeks. Nothing has changed- we eat dinner and play for a bit afterwards, then he takes his bath, has a warm bottle, and is asleep in his crib by 7:30. Yet he's been waking up over and over and... over. I don't know what to do. I'm the only one who gets up with him and I really hope this gets better soon. I AM EXHAUSTED. Add that exhaustion to the normal first trimester fatigue and nausea, and you have a recipe for a disaster.


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|Latest News
|Mar. 8, 2017 12:26 PM PT1:26 PM MT2:26 PM CT3:26 PM ET20:26 GMT4:26 1:26 PM MST3:26 PM EST2:26 PM CT0:26 UAE (+1)15:26 ETNaN:� - The Falcons are expected to re-sign Schaub, with the sides reportedly reaching agreement on a two-year, $9 million deal.
Analysis: Schaub, 36, is coming off his 13th NFL season after signing a one-year, $1.75 million contract with the Falcons for 2016 to be Matt Ryan's backup.


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8. Soliciting Donations
There are classroom expenses that are necessary throughout the year. We have found the easiest way to collect for these expenses is to ask for a voluntary sum at the beginning of the year. Donations for the year should never exceed $100 per family. See the proposed class budget for what these funds can be used for.
- Classroom wish lists – no monetary donations should be requested for this. Teacher's post their wish lists, and items are purchased and donated by the parents.
- Class parties (two per year - winter and end of the year), sign up sheets should be posted so all parents can contribute and this will consist only of food or items for goody bags.
- If you have extra funds at the end of the year, please consult with all of your class parents for how those funds can be used. There should always be an option to divide the amount evenly among the parents and returned.
Please keep in mind that all such donations are on a voluntary basis only, parents should not be made to feel uncomfortable or pressured into contributing. You must provide a break down to the parents, so they know exactly where their money is going. Full transparency is required at all times for classroom accounting. If you feel the need to ask for donations from community businesses, please make sure that the businesses are not already "Partners in Education (PIE)" of Carpenter. We are fortunate in that we have a supportive business community supporting our school and we do not want to jeopardize that relationship by taking advantage of their generosity. For any interactions with these sponsors, including scheduling field trips or requesting donations, please work with the PFC Partners in Education (PIE) coordinator.


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With a completely new menu specially drafted and created by our Head Chef Fred, with a change in the seating with a cosy touch, and a strong curated craft beer line up, we are READY!
Food till 11:00pm! Good hearty snacks serve till late for the munchies and late night hustlers.
You can PM us on Facebook to reserve a table that would help us to ensure seats for you and your friends and families. See ya!


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The Laos Culture Week is a fantastic way of introducing yourself to the country and area before embarking on further travel. Based in Vientiane, this week will let you get to know the culture, customs and language of Laos. During their stay, participants will visit all of the highlights that the city, and its surrounding landscape, have to offer.
Vientiane is a small, clean city without much western influence. It is quite unlike most Southeast Asian cities in a number of ways. Culturally, travelers can expect to find a friendly and laid-back atmosphere.
During the Laos Culture Week, travellers will get to know the area's culture through language and cooking lessons, as well as through the activities you take part in and the landmarks you visit. The National Museum and Buddha Park are just two among a number of landmarks that will impart their own distinct impression on you. Travellers will visit temples, where they can learn about Lao Buddhism. On the first day of the Laos Culture Week participants will be brought to the Cope Centre, which is Vientiane's number one tourist attraction according to TripAdvisor. This centre's aim is to teach and create awareness about the devastation caused by cluster bombs. The Cope Centre is located in a medical rehab centre, which has links to many other projects.
Participants are based in the city of Vientiane for the duration of the culture week and will be able to enjoy both its culture and lifestyle. The Mekong River runs through the city, and travellers can relax or walk on its banks, or if they'd prefer, they can walk through Vientiane's cosy downtown area. Bicycles are also available for travellers to use if they'd like to see the area that way.
The aim of the Laos Culture Week is to offer our participants an introduction to Laotian customs and culture. This introduction will give them a decent understanding of the Laotian culture and will help them to settle into the local lifestyle. This is the best preparation for participants who are joining another more specialised program after.
Start the week with breakfast followed by a sightseeing trip around Vientiane, including a visit to the morning market, followed by lunch. You will also visit a tourist information centre and the Patuxai Victory Monument. At 15:00 you will have a cultural introduction before dinner in the evening.
On Tuesday, you will visit the Wat Sisaket, Haw Phra Kaew and Wat Si Muang Temples. After lunch you will then make a Mak Beng flower offering at one of the temples before having dinner.
On Wednesday, you will have a language class in the morning before heading off after lunch to visit Buddha Park. You will be free to explore the area and take in the culture before having dinner in the evening.
On Thursday, you will visit the Wat That Luang Golden Pagoda. Enjoy the culture of this famous landmark before stopping for lunch. After lunch, you will take part in a cooking class, trying your hand at creating some local dishes. Be sure to follow the instructions carefully, as it will also be your evening meal.
Start Friday with breakfast followed by a visit to the Lao National Museum. After lunch you will head to a meeting where you will learn about the projects on offer before visiting some of the placements to get a better idea of them. After the visits you will enjoy an authentic dinner at the night market.


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Open Thread: It Happened to You
This is your place to talk about the funny, sad, outrageous things that are happening in your life -- whenever you're ready.
A while back I was listening to an episode of Alec Baldwin's podcast "Here's the Thing" where he was interviewing Jerry Seinfeld. In the closing segment, Alec noted that Jerry is a long time meditator, and Jerry confirmed, saying he's been doing Transcendental Meditation since 1972. Alec asked him to describe what meditation is like, and Jerry said, "You know how two or three times a year, you wake up and you go, 'Boy, that was a really good sleep?' Imagine feeling like that every day. That's what it is."
That description stuck with me. I had heard of Transcendental Meditation (TM) before, mostly as something that the Beatles were into for a while, and hadn't the guy who discovered it died not too long ago? (I was right, Maharishi Mahesh Yogi had died in 2008.) The idea of feeling alert, energetic, and well-rested every single day was incredibly appealing. Who wouldn't want that?
I forgot about it for a long time, and months later came across a YouTube video made by the Maharishi Foundation describing in more detail how the process works. You meditate for 20 minutes twice a day — an effortless process, they said — and get all these amazing benefits. More energy, less stress, better focus, more creativity, better organization, more positive mood.
I was wary, but fascinated, so I did some more research. It turns out, TM is a very specific type of meditation. There are a lot of different kinds of meditation, but this one comes backed by a pretty big non-profit organization, dedicated TM Centers in every state, a deity-esque Indian frontman, an incredibly devoted following, and a whole bunch of scientific studies that tout its physiological benefits.
I signed up for a free informational session at the TM Center in my area. I hadn't read anything about the process of learning to meditate costing money (but in hindsight I should have specifically researched that). I figured that if I did it, I would give a nice donation, maybe a hundred bucks or so.
When I arrived at the TM Center, I was surprised that it was a house, not a commercial space. Only a small sign outside proved it was Transcendental Meditation Center. Inside, I was greeted by a kind, soft-spoken woman named Janet, who seated me in her living room with a few other people.
Janet talked about TM, telling us most of the same information I had gotten from the YouTube video and handed out a few professional-looking pamphlets. She stressed that it's not a religion. She talked about how when enough people meditate, it can literally cause world peace. How it can reduce violent crime in cities. How it can prevent major illnesses. How it connects people on a deep, psychological level. She blurred the line between science and cult-ish mumbo-jumbo.
And then she casually mentioned that going through the process of learning how to meditate — four consecutive days of instruction, each about two hours long, and then regular follow-up sessions — cost about $1,000. And this was actually a discount, it's usually closer to $1,500. She passed out forms on clipboards for everyone to fill out, including your preferred mode of payment.
Sitting there in Janet's living room, everyone else eagerly filling out their forms, I felt a little trapped. So I filled mine out, too. I figured I'd use money I'd been generously gifted the previous Christmas to pay for it. After all, it could end up being the best investment I'd ever make. An investment in myself and my own happiness.
The night before my first session, I practically had a nervous breakdown. I sat on my boyfriend's bed, crying hysterically, convinced I'd been duped into paying more than an entire paycheck to join a cult. He consoled me, and said that I should just go, learn what I could, and if it got weird I could always bail. So I went.
You're not supposed to talk about what happens when you learn the TM technique, or specifically what the technique entails. I don't like this; it feels like what a cult leader would say to keep their abusive behavior under wraps. (Looking back, I actually think it's more of a means of protecting their brand. There are a lot of knock-off versions of TM, but supposedly none of them are as effective because they didn't come directly from Maharishi.)
Suffice it to say, on the first day I was instructed to bring two pieces of organic fruit, a bouquet of flowers, and a clean, unused handkerchief. There was chanting and singing and I left smelling of incense.
The technique was easy, and I was pretty sure I was doing it correctly, so I started doing it twice daily as instructed. I thought I was getting some of the benefits that I'd been promised, but I wasn't ever really sure. I guess I felt calmer and less stressed. I guess I slept a little better. But was I just imagining it? If there were benefits in the first couple months, they were subtle.
When I expressed to Janet in a follow-up session that I wasn't really sure I was feeling the benefits of meditation, she said that none of the benefits are guaranteed, and that they're more pronounced in people who are more stressed or angry to begin with. Maybe I was just too calm and happy to feel a strong change.
I gradually stopped putting aside time each day to meditate. Janet called and emailed a few times, trying to schedule more follow-up meetings. I ignored them, unsure of what to say.
To be clear, I don't think TM is without its value. For a lot of people, I think it can be a good way to get to a calmer, happier mental state. (I am still skeptical about it causing world peace. I'm sorry, Janet.) I just think I was already in a pretty calm state.
I've stopped meditating now, mostly because when I'm laying in bed listening to my alarm go off at 5:30 a.m., sleeping for an extra 20 minutes sounds much more appealing than getting up to meditate. I will probably get back into it eventually, though. Maybe when something stressful happens and I need some help to cope.
Despite the more cult-like aspects of Transcendental Meditation, at its heart I think it's just a well-meaning brand trying to protect itself. The Maharishi Foundation would benefit from dispensing with their more far-fetched claims, though. And not asking people to bring organic fruit to their first session. And not cloaking everything in so much secrecy. Basically, treat it like a mental health aid, not a magical happiness spell.


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University of Hong Kong
writing of journalism report and critical thinking among social media posts
no final exam
A writing course on reporting.
1 soft news, 1 hard news, tutorial assignments
If you have any inquiry on RegCourse, please drop us an email. We will get back to you very soon.


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Beaumont/Port Arthur
Police are investigating a major accident in Orange that involved two trucks and a tractor trailer and sent two people to the hospital with injuries.
Capt. Charlie Stephenson reports that Orange Police Department officers responded to a three-vehicle accident in the 8600 block of North Highway 87 at 11:53 a.m. March 19. The accident is still under investigation and police have not released details of the wreck.
On May 8, at about 11:45 a.m., the Texas Department of Public Safety (DPS) responded to a multiple vehicle crash on I-10 in Jefferson County near Hamshire Road, Sgt. Stephanie Davis said in a release.
Police in Port Arthur are currently investigating an accident that happened a little after 3 a.m. Saturday, Aug. 24, and left one person severely injured.
While we harbor no disrespect for the Wall Street Journal who called us "that scrappy little paper from Southeast Texas," we prefer to think of ourselves as simple seekers of the truth. We're of the opinion that headlines and sound bites never tell the whole story. Our readers demand all the facts, facets and flavors of every story or event. And, they expect to be informed, educated and stirred to action.
For this week's New York Times crossword puzzle, pick up a copy of this week's The Examiner on newsstands now.


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Playing seventh Olympics in Rio is a huge dream for me: Leander Paes
His contemporaries have turned to coaching, business or commentating, but Leander Paes is preparing for his seventh Olympics in Rio this year.tennis Updated: Apr 10, 2016 08:37 IST
What drives a player whose autobiography's last line could end with 'done it all'? A player so respected in his field by players and fans alike, he has won a number of trophies and medals over 25 years on the circuit and still plays out of passion for the sport. His contemporaries have turned to coaching, business or commentating, but Leander Paes is preparing for his seventh Olympics in Rio this year.
At 42, he's as agile and sharp as he was two decades ago. To stay in shape, he keeps changing fitness routines and leads a clean lifestyle.
The fighter
"No one goes out there and works 7-8 hours a day for fun. No one travels away from home 30 weeks a year for fun. No one spends half a million dollars on expenses for fun. I'm one of the original competitors in the world who fights like hell. That's my USP," says Paes.
"But I have fun doing it. It's become so much of muscle memory, a lifestyle, just the way I've become with tennis. I fight for everything I've got. Often I don't think I'm the most talented tennis player on the planet but one of the best competitors. So, going to the Olympics is a huge deal for me. I live to play for the country."
He laughs, "I don't have anything to prove to anyone, anymore. Nobody."
Seventh heaven
Paes wants to go down in the history books as the first Indian and tennis player to play in a seventh Olympics. With 17 Grand Slams, an Olympic singles bronze (Atlanta, 1996), the world No 1 doubles ranking and many other records and medals on his resume, he surprised everyone recently by playing two Challengers, second-rung tournaments in the ATP hierarchy.
Springing surprises
"It's a unique experience now, stepping back to play a few smaller tournaments and work my way up. A lot of people wonder why I'm playing smaller tournaments, but I love the competitiveness. Whether I'm preparing for a Grand Slam final, Olympics or a $75000+H Challenge in Mexico, my preparation stays the same," he adds.
"The seventh Olympics is a huge dream for me, especially after London (2012) when I felt a chance was taken away from me and India to covet a medal. I don't want it to happen again. That said, I just want to be given an opportunity to covet a medal," Paes says, not going into the politics of partners and drama in the selection process.
Making himself comfortable in a plush sofa at a city hotel, Paes seems to be at peace. Last year, his father, Dr Vece Paes, had suddenly asked: "You've done it all, haven't you?"
Paes junior grins. "It was dad's way of saying play for fun now."
Fresh goals
The 2014 season was his worst, personally and professionally. He forgot about it, and came back strongly, pairing with Swiss Miss Martina Hingis for the first time and winning three mixed doubles Grand Slams.
"My rankings drop (he's now 56 in the world) makes me play those (smaller events). I still believe I can win Slams. You know, a stage comes in life when there isn't a huge difference whether I win Slam number 18, 19, 20 or 21. I already have a singles medal in the Olympics. For me, the goals are (about) unique things left to do – rewriting history books."
Before one can ask, Paes clarifies: "Yes, I'm playing for fun, but I play to win."
First Published: Apr 08, 2016 10:33 IST


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Last Sunday, I got so bored that I wrote a song. I shouldn't wait until I am bored to write, but that is how that one happened. I had recorded a little snippet of an easy chord progression with a melody a few weeks ago, fooling around in the morning on the guitar..... I have lots of these little riffs/melodies/progressions/ideas on my phone, computer, tablet.
Sometimes they turn into songs.
My favorite way of writing a song is to have one of those little riff/melody things going around in my head until I start hearing the words or a phrase that fits the feeling of the music..... I have written a few songs that way, by LISTENING to the music tell me what it wants to say.....
Sounds crazy? maybe it is...... and maybe all art is crazy....
But my new song is 'Middle of the Night', and what really was fascinating about the process of writing the song is that that phrase fit PERFECTLY into the original melody that I was singing a couple weeks ago.... and I wrote the song in less than an hour. It has had a couple tweaks, but over all, I think it will continue as it is. I played it at the Folk Jam in Malden Bridge this past Friday, and got some real nice comments, so it goes into the 'keeper' category.
I did record it, but there are some embarrassing mistakes in the recording (made just for me to remember the song when I am old and can't recall it....lol) so I will have to do it again..... or maybe it will have to wait for the next record.... yep, gotta start planning that too...... :)
LISTEN HERE (changed my mind about re-recording it)
"It's like a warning to me...... Stay still, Shakey, and you'll turn to rust and dust....... So I keep on moving" -Neil Young
Hi! I am Marilyn, a singer/songwriter in Hudson, NY. You have landed on my personal website/ blog/ calendar, and you will find here all kinds of things about my musical life. Look around! My blog is below, but over in the right column under 'Pages', you can see links to videos, show schedules, song lists and the other musical projects I am working on. I really hope you will consider getting to a show or even have me (and my friends) come and entertain you at your party or event. People enjoy having us play for them!
When the music calls, I *will* be there....
Thanks to WGXC and Tom Roe, I have this complete version of my song, Something We Can Do.
Enjoy it.
But even more.... talk to each other in love, forget hate.
Sunday, April 14, 2013
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It is with great sadness that we inform you of the death of Dr. Bernice Ray, a lifetime member of MLA. Dr. Ray was born April 22, 1946, in Acton TN, and died June 6, 2017 at Sanctuary Hospice in Tupelo, MS. She attended Jackson State University in Jackson, MS and in 1968 she graduated Cum Laude with B. A. Degree, majoring in English and Library Science. Dr. Ray earned a Master's Degree, MA in Library Science from Rutgers University. Later at the same university, she received her Doctoral degree of Philosophy in Communication, Information and University Librarians. Dr. Ray's chosen career was as a librarian and English instructor. For many years she was employed by several universities on the East Coast, before returning to her home state of Mississippi in 1999. She became a librarian in the Bolivar County School District until she retired in 2015.
Zack Robinson is the new Program Coordinator at the University of Mississippi Libraries. Originally from Asheville, North Carolina, Zack is a 2017 graduate of East Carolina University, where he majored in Interpersonal and Organizational Communications.
Ernest Lowery started at the University of Mississippi Libraries in July as a library specialist with responsibility for supervising JD Williams Library during evening hours. Originally from Yazoo City, MS, Ernest received his BBA from Mississippi College and has extensive experience performing research of legal and medical publications.
The University of Southern Mississippi Libraries are excited to share the first Open Educational Resource textbook deposited into our Institutional Repository, Aquila. "An Introduction to Police Operations and Methods: The Connection to Law and History", is the result of Dr. R. Alan Thompson's successful application to participate in the University of Southern Mississippi's Open Textbook Initiative, supported by the Office of the Provost and the University Libraries. Dr. Thompson, an Associate Professor for the School of Criminal Justice, worked extensively this summer to draft a new textbook for use in his classes. Dr. Thompson met and corresponded frequently with his co-author, Anne Hudson, librarian for the College of Arts and Letters in order to incorporate USM library and other authoritative resources into his text related to the complex and evolving role of law enforcement. Anne will represent the pair at the upcoming Mississippi Library Association conference in Hattiesburg on October 18th where she will discuss their successful faculty-librarian collaboration.
The 2018 Science Boot Camp for Librarians Southeast will be held in beautiful Ocean Springs, Mississippi at the University of Southern Mississippi Gulf Coast Research Laboratory. The registration fee will include meals and housing on-site. A conference rate has been secured on rooms at the nearby Gulf Hills Hotel for those who prefer to stay off campus. For more information follow: https://www.facebook.com/2018BootcampSoutheast/
On June 23, Rotary District 6840 Assistant Governor and Head of the Gunter Library at the Gulf Coast Research Laboratory, Joyce M. Shaw, presented $400 Home Depot gift cards to ten employees of the Livingston Parish Libraries who were affected by the August 2016 flooding in the Baton Rouge area. The workers are in the process of repairing their flood impacted homes. This recovery project directly helps 21 people. The August flooding in and around Baton Rough is considered the worst natural disaster to impact the United States in 2016. This is the second disaster recovery effort involving the Livingston Parish Library led by Shaw and the Rotary. In April, the library was presented with a check for $2,000 to assist with flood recovery needs.
Photograph by Jennifer Seneca
We would like to invite you to submit a proposal for the 2017 MLA Annual Conference! This year's conference will be held at the Lake Terrace Convention Center in Hattiesburg, MS from October 17-20, 2017.
The theme for this year's conference is "Tell Your Story". Stories have been passed down from generations to generations and make us, as individuals, unique and special. Stories also connect us to each other and to our communities. For libraries, stories can help illustrate relevance, community impact, and play an integral role in library advocacy.
There are many ways to "Tell Your Story" and we want to hear them all!
Accepted program presentations should be able to fit within a 45 minute segment with time for questions.
Posters will be presented during two presentation slots that will each have 8-9 poster sessions giving a 5-minute lightening talk on their idea. Posters will then be on display in the conference center for attendees to view and ask questions.
Please click on this link to submit your proposal online.
The deadline is June 30, 2017.
After 42 years of service working for the Northeast Regional Library System, headquartered in Corinth, William McMullin has retired as Director.
The Jackson Hinds Library System is pleased to announce the appointment of Kimberly Corbett to the position of Deputy Director.
National Book Award winner, Jesmyn Ward's The Fire This Time, was selected as the 2017 Community Reading Program Book. Ms. Ward's author presentation will be on Wednesday, October 18, at the Randolph Center located at 310 Clark Avenue in Pass Christian.
MLA's mission is to provide professional leadership for the development, promotion, and improvement of library and information services and the profession of librarianship in order to enhance learning and ensure access to information for all.
Office Hours:
Tuesday: 11:00am-5:00pm
Wednesday: 1:00pm-5:00pm
Thursday: 11:00am-5:00pm
PO Box 13687, Jackson MS 39236-3687
Phone: 601-981-4586


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Exciting News–Two Art Shows this Week!
I am participating in 2 group shows OPENING this week! I hope that you can join me! The first show is Wanderlust with the opening reception this Friday, June 1st from 7-9 p.m. The show runs June 1-24 at the Del Ray Artisans Gallery, 2704 Mount Vernon Ave, Alexandria, VA. The second is the Falls … [Read more…]
Happy Anniversary Brooklyn Bridge Print Sale!
Thank you to everyone who submitted their comments and suggestions for titles to my recent abstract painting inspired by the Brooklyn Bridge! I look forward to crossing this bridge every time I visit my daughter in New York. Though the bridge is fun to walk across during the day, I especially love to see it … [Read more…]
Spring Art Workshop
April Showers bring May Flowers! This time of year is all about new growth, blooming, blossoming! Last month I posted a photo of a recent painting "Bucket of Blooms" inspired by the tulips we saw at the flower market during spring break. Here is another recent floral painting—this time it's roses! I hope you will … [Read more…]
Your Word of the Year on Canvas!
Registration now OPEN for my first expressive art workshop of 2018! Saturday, January 20th 1-4 p.m. in Chantilly, VA Hope your new year is off to a great start! I love beginning the year with a blank canvas and seeing what appears! This year, I am offering a repeat of one of my favorite classes: … [Read more…]
A New Gallery to Call Home! Birthday Wish Comes Early!
My birthday wish came true early this year!!! After years of showing my art in shops and galleries a few pieces at a time, I finally have space on a gallery wall to call my own all year long!!! Paintings I've created in unison or in a series can finally hang together! This my friends … [Read more…]
Going Abstract!
Every once in a while, I like to go more abstract in my painting. Going abstract is like going off-road for me. It's like going on a new adventure with no specific destination in mind. The paint takes over and I am just along for the ride. Instead of focusing on painting a desired image, … [Read more…]
Fall Workshops
Connect with your creative side this fall and join me for one or more of the following workshops! Each workshop is 3 hours long and includes all instructions and supplies as well as a short guided meditation to get your creativity flowing. Cost for each workshop is $45 per person. No art experience necessary. All … [Read more…]
"Love lives here" is painting 7/50 in my "50 to 50 Challenge." It is all about centering yourself in love and radiating that love to others. May you feel loved and share that love with others. May you live in a space that you feel loved, supported, nurtured and appreciated. "Love lives here!" xoxo … [Read more…]


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As U.S. Trust continues pursuing its mission to expand its leadership position in wealth management and enhance its business with ultra-high-net worth clients, the firm announced on Tuesday that it appointed five senior-level wealth management experts to key markets across the U.S.
U.S. Trust, Bank of America Private Wealth Management, an affiliate of the Global Wealth & Investment Management unit of Bank of America [BAC], plans on hiring over 200 people in 2010 in order to expand its wealth management team, a spokesperson said. U.S. Trust is responsible for $308 billion in client assets and employs more than 4,000 professionals in 140 offices in 32 states, the company said in a press release.
On Tuesday U.S. Trust announced that Tom Finney has been named as Baltimore market director; Jan Carmen as a private client advisor and Kevin Hilderman as a private client manager, both in San Diego. In addition, Kevin Ta joins as a market trust director, Ned Muskie as a private client advisor in the Washington, D.C., Maryland and Virginia markets; and, Susan Gumbiner as senior portfolio manager in Houston.
Finney joins U.S. Trust from Wilmington Trust, where he spent the last eight years as a managing director of the Baltimore office he helped launch in 2002. Finney will report to Gary Gore, managing director for the Mid-Atlantic Region.
Carmen has been appointed senior vice president and private client advisor for San Diego, while Hilderman was named vice president and private client manager for San Diego. Both joined U.S. Trust from U. S. Bank. "I'm very enthusiastic about California and growing our market here," said Thong Nguyen, West Division Executive for U.S. Trust. "While California has had its challenges, it is still the largest economy in the U.S. and that is why our clients continue to work and do business here. U.S. Trust is expanding rapidly in the West by hiring top talent. These two associates bring the number of top advisors U.S. Trust West Division has hired this year to nearly 20."
Ta has been appointed market trust director for the Greater Washington region, including offices in McLean, Va., Washington, D.C., and Chevy Chase, Md. Ta joined U.S. Trust after spending ten years with Wells Fargo Private Bank and its predecessor, Wachovia Trust, in Virginia, where he was senior vice president and senior trust and fiduciary specialist.
Muskie, a senior vice president and private client advisor, is responsible for providing personal, customized solutions and services to high-net worth individuals, families, and foundations in the Washington, D.C., Maryland and Virginia market. Muskie joined U.S. Trust in April 2010 and has over 25 years of experience in the financial industry through positions at HSBC Bank, Wachovia Bank and Riggs National Bank.
Gumbiner, a senior portfolio manager, brings more than thirty years of industry experience to her new role at U.S. Trust in Houston. She was director and investment strategist at Citi, she advised wealthy individuals, families, endowments and foundations on the design and implementation of customized investment policies, strategic asset allocation, and strategic portfolio management.
Last month, U.S. Trust hired Grant Boyd, as a market executive in its Greater Atlanta office in order to expand in that market. A number of additional new hires already took place in the first quarter, including Karen Reynolds Sharkey, who joined U.S. Trust from J.P. Morgan as New York market executive. U.S. Trust also hired two private client advisors: John Rogers who came from Brown Brothers Harriman and Jill Fopiano who came from Citi. The firm also brought on Jenny Ning in Seattle, who previously worked at HSBC.
Keith Banks, the president of U.S. Trust, said in a press release last month that new and proposed laws have increased the complexity of tax, trust and estate planning for wealthy individuals and families: "In response to our clients' needs, we have not only expanded the number of wealth management professionals over the past year, but we have brought on people with news skills and expertise."
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Based on the extensive, historic collection of trees at Vassar College, located in the heart of New York's Hudson Valley, it is not surprising that some people actually view the campus as an arboretum. A desire to properly manage and preserve these trees, which include a distinctive tree for each class in attendance since 1869, led Vassar to partner with SavATree to pursue a Tree Campus USA designation.
The journey began in 2012, with the formation of a Tree Advisory Committee consisting of members from the faculty, facilities department, and students, as well as a registered consulting arborist from SavATree. The committee formulated a Tree Care Plan and budget, both of which are standards for becoming a Tree Campus USA, as set out by the Arbor Day Foundation.
Vassar's new Tree Care Plan included updating their current tree management plan which was based upon a quantitative risk assessment performed by SavATree in 2006, after a tree hit a building on campus causing significant damage. SavATree was recently tapped to perform a new inventory of campus trees located within striking distance of any potential target such as a building, parking lot, sidewalk, bench, etc. Each tree greater than 12 inches in diameter is to be assessed for risk; health, insect and disease issues will be noted; and management recommendations will be developed and ranked based upon priority.
A key component of Tree Campus USA centers around an Arbor Day observance that serves to educate the campus community on the benefits of trees. For this project, Vassar enlisted the aid of SavATree to quantify three primary benefits derived from a select group of trees on campus. SavATree used i-Tree; state-of-the-art, peer-reviewed software from the USDA Forest Service, for their calculations. Stakes were placed before twenty campus trees indicating the precise contribution of each tree in terms of energy savings, stormwater mitigation and carbon sequestration.
Vassar College and SavATree are proud to work together to make students aware and engaged in the value of trees on campus.
"It is critical we understand that beyond their natural beauty, trees produce important environmental benefits and bottom line savings. By quantifying these benefits, we are sure to value trees for their significant contributions and view them as the economic assets they truly are."
Jeff Horst
Director of Operations at Vassar
Al Irizarry
Chestnut Ridge, NY
Al K.
Oak Park, IL
Andra Smarek, Horticulturalist
Fishkill, NY
Andrea Kalan
Bryn Mawr, PA
Anthony DeAngelis
Worcester, MA
April and Jim Benson
Ossining, NY
Bob Busser
Philadelphia, PA
Bob Minzesheimer
Ossining, NY
Brandon Schindele
Edina Country Club
Chester County Resident
Christine Schroller
Mortgage Professionals, Inc.
Wyckoff, NJ
Dayami Lopez
Returning Employee
Debbie Durkin
Silver Spring, MD
Doug Fleming
New Rochelle, NY
Gail F. Stern, Director
Historical Society of Princeton
Princeton, NJ
George E. Ryan
Old Lyme, CT
J. Andersen
Danbury, CT
J. Stauber
Purchase, NY
J. Todd Lamm
NJ Tree Expert
Maplewood, NJ
James E. Sorrell
Wethersfield, CT
Jeffrey Beale
Salem, MA
Jeffrey C. Horst, Vassar College
Poughkeepsie, NY
Jerry and Sue Fink
Enfield, CT
Joan Kleinbard
Rye, NY
Joe Potenza
Pleasantville Country Club Corporation, Inc.
Pleasantville, NY
John Kerwin
Heritage Village
Southbury, CT
Jordan Orwig
4 Years
Judy Bigelow
West Hartford, CT
Julie Fewster
Windsor, CT
Kathleen G. Gallagher, Executive Director
The Charles Ives Center for the Arts
Danbury, CT
Katie Stratis
The Studio
Armonk, NY
Keith Austin
Briarcliff Manor, NY
Kimberly and Bruce Williams
Cape Cod, MA
Kristin Lin Care, CPO
Evergreen Woods North
Branford, CT
Larry Marciano
Kingswood Oxford School West Hartford, CT
Lee Williams
Wayne, PA
Lisa Simms
Lorianne Brunsch
16 years
Martha Stewart
Katonah, NY
Mr. and Mrs Herbert E. Quinley
Pawcatuck, CT
Paul Carbone
16 years
Phyllis Kahn
Hyannis Port, MA
Rich Anda
16 Years
Richard Chan
Dix Hills, NY
Richard Moe
National Trust for Historic Preservation
S. DeVeau
Cortlandt Manor, NY
S. DeVeauCortlandt
Manor, NY
Sam Fink
Great Neck, NY
Sean Devine
Hudson Valley
6 Years
Steve Wirth
Skillman, NJ
Ted Kozlowski
Katonah, NY
Timothy J. Strano
Concord Country Club
Concord, MA
Wadell W. Stillman
Historic Hudson Valley, NY
William Toedter
Southampton, NY
Show me landscape content specific to my geography
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@IjeomaOluo is a feminist and a thoughtful writer.
This is a rare combination. Feminism has for decades been an intellectual ghetto inhabited by bad writers spewing tedious jargon (the misogynist oppressor mansplained, sitting at his desk surrounded by about five dozen books of feminist theory). Oluo writes about a Tumblr vigilante site called Racists Getting Fired:
Finally! A way to battle all those nameless, faceless hatemongers of the Internet . . . Finally, people are having to face some real consequences for their hateful and harmful behavior. This is the moment of comeuppance, and boy, is it satisfying. . . .
So now, now we have doxxing in the name of Social Justice and truth.
But we still have doxxing in the name of control and terror. . . .
Trending: English Professor Assigns Trump-Bashing Books
It wasn't long before the inevitable happened to Racists Getting Fired; an innocent person was doxxed. Brianna Rivera found herself on the receiving end of threats and harassment after an ex-boyfriend impersonated her online with posts that made her look like a racist. A few minutes of investigation showed it was fake, but the Internet doesn't self-correct: People ride the wave of fury and then move on to the next target. By the time a retraction was posted, she had already faced investigations by both her employer and the university she was attending. Even now, people are still sending her hateful messages for her nonexistent bigotry.
Those of us fighting for progress and equality believe that we're working on the side of good, and most of us are. But when we look at language used around doxxing for "good," it's very similar to the language used by those trying to silence us. . . .
You can read the whole thing and, while Oluo makes many of the usual simplistic assumptions — e.g., advocacy of "social justice" is synonymous with personal virtue — her skepticism toward the progressive mob mentality is encouraging. Identity politics invariably leads toward a Manichean worldview and the dangerous self-righteous fanaticism summarized in the radical slogan "By Any Means Necessary."
Because it's nearly 9 a.m. ET, I'm going to go ahead and click the "publish" button now, but come back in an hour or two, and I'll expand this.
UPDATE: "Sources close to the campaign said . . ." How many times have you read a phrase like that in a news article and asked yourself, "Who are these 'sources,' and why are they speaking anonymously?" The use of anonymous sources is a fine art in Beltway journalism, to which I got a hasty introduction after I arrived in D.C. in November 1997 and became an assistant national editor at The Washington Times. Although I was new to the ways of Washington at the time, I wasn't one of these ambitious 23-year-old kids fresh out of J-school who swarm to D.C. every year after graduation, hoping to become the next Political Media Superstar. I was a 38-year-old married father of three with nearly a dozen years of award-winning experience in the newspaper business. Arriving in journalism's Major Leagues, however, required me to learn a whole new game.
Two months after I hit town, the Lewinsky scandal broke — I remember that first teasing headline at the Drudge Report — and for a few days I had a ringside seat while our reporters scrambled to nail down the story that Michael Isikoff's editors at Newsweek had spiked. Veteran reporters including Frank Murray and Jerry Seper worked the phones like maniacs trying to get that story, and they had the basic facts, they just couldn't get the kind of confirmed sourcing necessary for our editors to approve it for publication. Four days after that first Drudge tease, the rival Washington Post finally got the story, and then our staff at the Times had to scramble to catch up and "match" the Post's coverage.
Here's the thing: At my previous employer in Georgia, the use of anonymous sources was forbidden by the publisher, Burgett E. Mooney III. It was his belief that a reliance on anonymous sources undermined the trust of readers and that, furthermore, anonymity was often a disguise used to conceal the malign personal motives of sources. With the advantage of hindsight, I see exactly what Burgett saw. There is a certain kind of shabby journalism that simply cannot be done if you insist that every quote and fact be attributed to a named source or an official document.
Certainly, no reporter could ever get away with "sources said" when covering the county commission, the board of education or high-school football. On the other hand, covering politics and policy in Washington would be nearly impossible without "sources said." However, no editor in his right mind would grant an unlimited license to use anonymous sources.
One of my regular duties at the Washington Times was to work with the legendary political reporter Ralph Z. Hallow. When it came time to take the pulse of Republican Party insiders, Ralph was the consulting physician — some might say, the proctologist — of the conservative movement. Ralph had a huge network of sources whose phone numbers were filed away in his Rolodex of Doom, and he was on a first-name basis with most of them. To watch Ralph work the phones was like watching Joe Montana run a fourth-quarter touchdown drive. He was simply the best at what he did.
However, getting Ralph's stories to match the editors' expectations was often an ordeal, and I was usually the guy who played go-between. About 2 or 3 o'clock, the managing editor would call me into his office and say, "Make sure Ralph backs up his lead on this." That is to say, the statements made in the first paragraph of the story had to be supported by quotes and — here was the key thing — we needed some of those quotes attributed to named sources. One more than one occasion, we'd be pushing the deadline while Ralph worked the phones trying to negotiate the on-the-record quote necessary to the story. Sometimes, it would be a source he'd quoted anonymously, and Ralph would be trying to coax the source into having his name appear in the story. Other times, Ralph would call a new source — someone he hadn't previously interviewed for the story — and get a reaction quote from him to back up the general point of the story.
Keep in mind, of course, that this was all legitimate journalism. This wasn't any kind of scandalous smear-mongering "gotcha" stuff, but solid political reporting. Ralph's story would include quotes and information attributed to a "Republican pollster," an "RNC member," a "former Reagan administration official" or whatever, and these were all legit sources. Still, we couldn't publish a story whose main premise was derived from unnamed sources, so getting that on-the-record quote to nail it down was absolutely necessary.
Given my firsthand knowledge of the very difficult work required to do reporting the right way, then, what do you suppose I think about some of the reckless nonsense that is perpetrated online by idiots who exploit anonymity as an excuse for acts of malicious dishonest cruelty?
UPDATE II: After spending months on the road covering the Tea Party movement and the 2012 presidential campaign, I came home after the election and thought, "OK, now what?" The political Road Warrior act was fun — doing on-the-scene reporting is what I love best — but it's a young man's game and, after getting caught in that damned Louisiana speed trap, it became simply too expensive to continue. So as I was at home recovering from the Fear and Loathing of the 2012 campaign, suddenly the Internet went crazy about a rape in Steubenville, Ohio.
'Anonymous' and Steubenville: OnlineLynch Mob Complicates Rape Case
That was the headline on my first blog post about the story, and my main point was summarized thus:
Alas, welcome to the 21st century, where everyone with Internet access can play at being an "investigative journalist," and every random rumor can be portrayed as a serious accusation which is allegedly being covered up by authorities. This conspiratorial motif and the proliferation of the Amateur Detective mentality online has had consequences in Steubenville . . .
While I am an enthusiastic advocate of New Media and Citizen Journalism, we've seen way too many instances of paranoid conspiracy theories and baseless accusations being promoted by dangerous dingbats who don't have the first clue about how to do basic reporting. Over and over, the Internet has afforded ideological ax-grinders a platform to exploit the biases of True Believers to push wild rumors and false claims that fell apart as soon as they were exposed to careful scrutiny.
As it turned out, the Steubenville story was legit. Two teenagers were convicted of sexual assault, and four school officials were indicted on obstruction of justice charges. One of those officials pleaded guilty to a second-degree misdemeanor. Looking back on that crazy Steubenville protest scene two years later, however, we should ask, "Was that necessary?" Was the outcome of the case significantly influenced by the vengeful swarm of Internet vigilantes and the howling mob of weirdos in Guy Fawkes masks?
Count me as skeptical. I'm aware that the Social Justice Warriors count that as a "win," but as I pointed out in January 2013, it would be kind of hard to cover up a crime that had already been the subject of a 6,000-word New York Times article. While the SJWs may still be high-fiving each other over Steubenville, I'm still unconvinced that they really accomplished anything that wouldn't have happened otherwise. Furthermore, I suspect, the general impression created by the Steubenville vigilantes — i.e., that gang-rape is a common occurrence that is routinely covered up by officials — helped lead Sabrina Rubin Erdely and Rolling Stone into the horrible journalistic fiasco of the UVA rape hoax.
Think about this: If you start feeding mob hysteria about "rape culture," and if crusading journalists set out to validate this fearful climate of sexual paranoia, isn't it a near-certainty that this effort to "prove" the claims of fanatical True Believers will result in innocent people being falsely accused?
UPDATE III: Rather than to spend all day on endless digressions, let me connect the dots here. Part of what we saw in the Steubenville lynch mob was people with dubious motives, hiding behind the screen of online anonymity, "doxxing" various people they accused either of participating in a gang-rape or covering up for the rapists. You start publicizing the addresses and phone numbers of people and accusing them of complicity in gang-rape, you do so with the expectation that bad things are going to happen those people. But let us ask how different that kind of "doxxing" is from what Sabrina Rubin Erdely and Rolling Stone did to the Phi Kappa Psi fraternity at the University of Virginia?
While you're thinking about an answer to that question, ask yourself this: Why Phi Kappa Psi?
It is now generally agreed, I believe, that whether or not Jackie was ever actually raped by anyone, she was not raped at Phi Kappa Psi in September 2012. So, if Jackie was going to fabricate a gang-rape, why did she decide to blame it on Phi Kappa Psi? Why not Sigma Nu or Alpha Tau Omega? How does a fake victim decide who to blame for her gang-rape that never happened? ("Grab its leg.") Maybe if Phi Kappa Psi's defamation suit goes to trial, we'll get some answers to questions like that, but I expect Rolling Stone and other defendants will make generous out-of-court settlements before it gets that far.
What we already know, however, it that the liar Jackie was very concerned about protecting her privilege to lie anonymously about Phi Kappa Psi, and Sabrina Rubin Erdely's spectacular journalistic failure stemmed from her willingess to protect Jackie. This was one reason why Erdely didn't bother to interview the three friends to whom Jackie first reported her alleged rape. If Erdely had interviewed them, she would have learned that their version of events did not match Jackie's story, and she also might have figured out that this alleged rape was connected to Jackie's "Haven Monahan" catfishing scheme to make Ryan Duffin jealous.
Oh, but Jackie had to stay anonymous, you see.
What about the proprietors of "Racists Getting Fired," the Tumblr blog that prompted Ijeoma Oluo's second thoughts about "doxxing" as a weapon of social justice? Aren't they anonymous, too? And isn't their anonymity a way for them to avoid responsibility for their actions? Given the way that site was used for an ex-boyfriend's personal vendetta against Brianna Rivera, how is it different from "revenge porn"? For that matter, doesn't Ijeoma Oluo realize that her entire narrative about "doxxing" and "harassment" is a myth?
One reason doxxing feels so good is that it turns the tables. GamerGate, that war on women operating in the name of "ethics in gaming journalism," has been exposing people's personal information and using it to silence them almost since the beginning. GamerGate has sent people death threats, inundated target's employers with calls for their termination, swatted their homes. Many people have been forced into hiding. Men's Rights Activists have long shared the private information of prominent feminists as a way of harassing and intimidating them.
Dude, check the record. "Doxxing" did not begin with GamerGate. It is a tactic pioneered by Internet hackers, especially those associated with the Anonymous conspiracy that flourished circa 2010-2012. The fact that there is an obvious overlap between videogame enthusiasts and hackers (rather than a "war on women") accounts for the use of "doxxing" against various people who have made themselves a nuisance to gamers. As for the allegation that "Men's Rights Activists" (MRAs) are engaged in "harassing and intimidating" feminists, this is just a way of using a label to create guilt by association. Dean Esmay and Paul Elam are MRAs. If they criticize a certain feminist by name, and that feminist is subjected to illegal harassment, the guilt is on the perpetrators of the harassment. Yet it is a fact that feminists tried to shut down an MRA conference last year, effectively hounding them out of the hotel where the conference had been scheduled. So if feminists are harassing MRAs, are we surprised that the MRAs return the favor?
The real question, however, isn't necessarily about who threw the first punch in the fight, but rather who is responsible for specific criminal wrongdoing. In other words, Paul Elam might call a feminist a despicable liar, but if somebody then targets her for an actual death threat, it's the person making the threat (and not Paul Elam) who is responsible. In a larger sense, however, when we encounter this kind of conflict, we have to ask which side is responsible for turning an argument into a take-no-prisoners fight to the death. Here I think feminists simply do not wish to be held responsible for their own deliberate aggression. Every day — every single day for the past two years at least — feminists have been pushing this "rape culture" discourse that demonizes all men as responsible for an alleged epidemic of sexual assault on college campuses.
It seemed to me at first that this was simply a carry-over from the "War on Women" rhetoric of the 2012 campaign. When it persisted, however, I recognized that one reason activists kept beating the "rape culture" drum was in preparation for Hillary Clinton's 2016 campaign. There was a clear partisan political agenda behind this, and the Democrat operatives pushing this agenda didn't give a damn about actual facts.
You can think for yourself, or you can be a puppet on somebody else's strings. I'm glad to see Ijeoma Oluo asking questions about the ethics of "doxxing." Perhaps if she keeps asking questions — if she is willing to look at facts and not be misled into accepting partisan mythology — she will eventually begin to doubt the "social justice" gospel that has deformed the souls of so many in her generation.
First published at TheOtherMcCain.com
The opinions expressed by columnists are their own and do not necessarily represent the views of Barb Wire.


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Hello and sorry for the bad graphic above. I am so seriously confused at the moment I am not sure if I should say to hell with it or keep going.
I know that there is a lot of debate about what platform to use for blogging. I have only blogged on blogger so I have no opinion on the other. However, I do want to change my blog design and I don't have a clue on where to start. I have found some that I like but then think that they are either too busy, too colorful, too unprofessional, too easy to pass by when surfing. So my question is...How do you decide?
Seriously, I have no crafty or style bone in my body for me to even begin to know what to have on it or what I want. I can tell you that I want something to catch your eye but not hurt your eyes, I want something that resembles me but not boring, I want something that is going to make you stop and say hi or stay all day. So how do you figure all these things out for a design?
My SIL Kisha told me that I should just hire someone to design one for me but I don't know what I want and it is frustrating. How can you hire someone if you don't have a clue on what you want in your design. I know that I don't want the one I have any longer but I don't think that will give the designer a good enough answer. I want something that has to do with coffee, computers, make up, life and yet is pretty and fun but elegant.
Do I have your head spinning now for sure? Yeah I know mine is. I want something that is navigational friendly, easy to use and can be rearranged if I want it to be. If I hire someone to design it will I still be able to change things around? What if I hire them and then decide that I don't like it but don't want to pay for any additional changes on the blog?
So here is my questions to all of you out there in blogland...How do you decide? What made you pick the theme you have? Did you pay for it or use a free template? How do you justify the price for your blog? Have you noticed an increase in traffic since you changed it?
I would really love to know what your thoughts are and see how you decided. I have found several that I am posting below that I like but I am so confused.
Your opinion is greatly appreciated for it is hard to make such a huge decision. I am trying to figure out which would be best for my blog since it isn't a defined style on my writing. I write about everything from AVON to life happening to just linking up with others.


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B2B marketing is evolving rapidly thanks to technologies and a new focus on what matters most. So the Forrester B2B Marketing event in Austin last week was an exciting event, particularly to the eye of a product or content marketer. If you missed it, here are some highlights:
Conference Theme: Customer Obsession
On the surface of it, the event theme of "customer obsession" does sound a lot like what we've been hearing for the past few years. They brought a new spin, discussing technologies and working to keep us thinking about really innovating around the customer. John Bruno of Forrester talked about the simple but revolutionary innovation when Heinz literally turned the bottle upside down, solving a big pain point for their customer. Is there anything we should be doing… that we're not doing because conventional wisdom says no?
B2B marketing has historically skewed left-brain: there's this idea that logic trumps all in B2B. What came out during the event was this idea that empathizing with the customer, and really digging into the pain and the emotions of the buyer experience, can be just as important as the feature set, the ROI, and the offer. As Forrester's Laura Ramos stated: Empathy creates trust. Trust build loyalty, and loyalty builds lifetime value.
B2B buyers are consumers
Every B2B buyer is a consumer. And the conveniences we enjoy as consumers have set expectations that we have brought to our companies. The competitive advantage will go to the business that pays that off. Consumers are often anonymous much longer than B2B buyers are—they are also independent and make more emotional decisions. That means B2B marketers need to use their content to connect emotionally to their target audiences much more than they ever have before.
Sales enablement
The focus on sales enablement was huge at this year's event. Mary Shea shared how inside sales is moving up the value chain and engaging in digital sales activities, sharing that success metrics can and include activities like social selling engagement, relationship density, and opportunity nurturing. Highspot VP of account development Haley Katsman also led an SRO lunch discussing sales enablement and how to benefit from it.
Trends: ABM and Social
The things to pay attention to in the coming year include account-based marketing—it's now a must-have to compete in the B2B world. We also heard quite a bit about digital transformation, including a terrific discussion of GE Digital's work transforming the sales experience across the company. Salesforce's Nate Skinner also talked about how to get an account-based marketing approach up and running. Social selling was also a big topic, aimed at companies whose sellers are older than millennials—sharing best practices in introducing this new approach to sales professionals.
Of course, the theme that ran across all these topics was customer obsession. The takeaway? That whatever customer focus your company has now—turn the dial up even more. There's no such thing as too much focus on your customers. And both your customers and your organization stand to benefit.


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249 F.2d 104
George E. V. STONE, Petitioner,
BOARD OF EXAMINERS AND REGISTRARS OF ARCHITECTS OF THE DISTRICT OF COLUMBIA, Respondent.
No. 13609.
United States Court of Appeals District of Columbia Circuit.
January 7, 1957.
As Modified February 6, 1957.
Messrs. Harry L. Ryan, Jr., and Duane G. Derrick, Washington, D. C., for petitioner.
Messrs. Chester H. Gray, Corporation Counsel, Milton D. Korman, Principal Asst. Corporation Counsel, Hubert B. Pair, Asst. Corporation Counsel, and Richard W. Barton, Asst. Corporation Counsel, for respondent.
Before BAZELON, FAHY and BURGER, Circuit Judges, in Chambers.
Upon consideration of the petition for allowance of an appeal from the judgment of the Municipal Court of Appeals entered herein October 23, 1956, of petitioner's brief, of respondent's brief, of petitioner's reply, and of the decision and order of the Board of Examiners and Registrars of Architects entered herein June 21, 1956, contained in the transcript of record; and it appearing that, although the Board's sole conclusion was that petitioner "did violate Section 27(a) of the Architect's Registration Act" (§ 2-1027(a), D.C.Code, 1951 ed.), which permits revocation of a certificate of registration "in case it is shown that the certificate was obtained through fraud or misrepresentation," the Board nevertheless failed to find that the instant certificate was so obtained; it is
Ordered by the Court that an appeal from said judgment of the Municipal Court of Appeals be, and it is hereby, allowed.
It is further ordered by the Court that the judgment and order of the Municipal Court of Appeals entered herein October 23, 1956, be, and it is hereby, vacated and that this case be, and it is hereby, remanded to the Municipal Court of Appeals with directions to remand this case to said Board with directions to vacate its decision and order of June 21, 1956, herein, and to dismiss these proceedings unless it can and does find, from the evidence of record, that the actual obtaining of the instant certificate was due to fraud or misrepresentation.