text:
Make heart disease and stroke research a national priority
On Monday and Tuesday, May 11 and 12, I joined 350 American Heart Association advocates to meet with our elected officials to talk about the devastating effects of heart disease and stroke. In New York, cardiovascular disease is a leading cause of death and disability.
Although remarkable progress has been made in the fight against CVD, there is no cure for America's No. 1 and most costly killer. Robust research, funded by the National Institutes of Health (NIH), remains our country's best hope for discovering innovative ways to prevent, treat and find cures for heart disease and stroke.
That's why Congress must make NIH-supported heart and stroke research a national priority. Currently, the NIH invests only four percent of its budget on heart research and a mere one percent on stroke research. These funding levels do not correspond to research opportunities, the number of Americans afflicted or the economic toll of cardiovascular disease.
I am one of those afflicted Americans. I live with managed AFib, a risk factor for stroke.
NIH needs $33 billion to restore the purchasing power it has lost over the past decade because of medical research inflation. This 10 percent increase to the agency's budget in 2016, as well as additional NIH funding in the House 21st Century Cures legislation's Innovation Fund, would help save lives, support jobs, spur economic growth, drive innovation and preserve U.S. leadership in medical research.
I urge all readers to contact their national senators and congressional representatives and ask them to increase funding for the NIH and make heart and stroke research a national priority.
Dr. Paul Arciero Professor, Nutrition and Exercise Science Skidmore College Member, Capital Region Advisory Board, American Heart Association


text:
- Home
Wednesday, 29 November 2017
Hey all, I'm a little quiet atm and busy working on assignments for school, which are due in a week on Friday. With that being said, general site updates and radio shows are cancelled for this week.
I want to thank all the artists/bands/PR companies for the submissions, which shall be worked into The Wastelands Radio next weekend.
A rough date for the return date of The Wastelands is Friday 8th or 9th December. Metal, Punk, Underground Hip Hop, and much more.
Ancient Visionz Talk Radio is aiming to start the rescheduling process soon, and maybe I can squeeze in 2 or 3 shows before winter vacation.
The Ancient Visionz 2017 'best of lists' are usually posted as late as possible to take into consideration any late releases before Christmas.
Posted by Ancient Visionz at November 29, 2017 No comments:
Labels: Ancient Visionz, The Wastelands Radio
Saturday, 25 November 2017
Thank you to all the bands/pr companies/and friends that support the various shows I do.
Crimson Bones sailed the seas again with Captain Midnight Mosh! The spirit of thrash and Captain Midnight Mosh is always with Ancient Visionz! Thrash! Join the Captain for thrash metal plunder! Yarrrrrrrr me thrashies!!!!
Ancient Visionz spoke to Captain Midnight Mosh earlier through mysterious ways of sorcery and he said; 'Yarrrrrr, I've never forgotten me thrashies Gaz, I still sail for thrash with the Crimson Bones, so join me today for thrash on the high seas!'
Featured: thrash, crossover, Captain Midnight Mosh yarrs, & thrash!
Airplay/promo: email@example.com
Twitter: @moshpunkvisionz
Hell Bent (Self Titled EP)
hell bent - Yeast (1:33)
hell bent - Desert Death Lord (2:41)
hell bent - Canis Lupus Superion (2:04)
hell bent - Bastard Curse Of Abraham (2:30)
hell bent - Condemned To Life (2:41)
hell bent - Scythian Horde (2:19)
Dr. Living Dead - Cosmic Conqueror (2:37)
EUPHORIA - The Andromeda Effect (5:25)
Enclave - Capitalypse Now! (5:07)
Exarsis - Prophet For Profit (5:02)
Exist - Lawlessness (4:49)
Necro (thrash) - Treason (3:25)
Pilsen Drinkers - Join The Brotherhood (4:37)
DevilSpeak - Unearth Hell (3:59)
Agony Kings - Hard Turn (3:24)
Nadimac - Zemlja Povraca (2:18)
Blackened - Starting the Chaos (2:00)
Atomik Destruktor - DxDxD (3:32)
Armory - Hell's Fast Blades (5:25)
Bat - Total Wreckage (1:26)
ApofeniA - Peste Nacional (3:19)
Anger as Art - AIM FOR THE HEART (3:31)
Altar Of Sin - Hard And Extreme (3:19)
Angel Of Sodom - Chaos (The Seven-Headed Beast) (3:07)
All Kings Fall - Throne Of Bone (2:12)
Aggravator - Populace Destructor (3:52)
Volition - Justified Mortality (6:28)
Hesher - Betrayer of Life (3:26)
Black Mass - East Coast Thrash (4:44)
indispossed - Whisky (1:01)
Pokerface - Shut Up! (3:01)
PAGANDOM - Forever (3:09)
Pagandom - Sorry I Forgot Your Funeral (4:27)
X-Tinxion - Narrow Path (5:40)
WEAPÖNIZER - Temple Of The Iron Skull (4:17)
WAR ENGINE - Ambush (5:14)
Warbeast - Ancient Hate (5:40)
Torrefy - Hypochongea (7:54)
Toxic Carnage - Hunger of the Damned (3:52)
Bloodfield - Wrath (4:09)
Toxic Ruin - Rampage (2:11)
Toxic Waltz - Green (3:37)
tHOLA - WOLFSBURN (5:47)
Tormentor - Walk Past Myself (5:00)
Terrifier - Sect of the Serpent (6:44)
Surgical Strike - We'll Meet Again (4:01)
Reanimator - The Mosh Master (2:48)
Soul Collector - Never Enough (5:46)
Skurk - Roekkvar (4:54)
Poltergeist - When the Ships Arrive (3:29)
HELLWITCH - Megalopalyptic Confine (4:45)
Mortillery - Shapeshifter (5:37)
Mortal Strike - Unleash the Hounds of War (5:56)
Hazzerd - Misleading Evil (7:52)
Harlott - Final Weapon (2:20)
GRINDPAD - Sharkbite! (4:38)
Exumer - Sinister Souls (3:27)
Freakings - Future Vision (2:35)
ERADIKATOR - The Great Deception (4:32)
Endless Recovery - Predefined Life (3:46)
ENTRENCH - The Warmonger Sacrament (4:14)
Dust Bolt - Portraits Of Decay (4:16)
Deathonation - No Life till Thrash (2:57)
Davidian - Entertainment (4:17)
Dead Head - Spanish Horse (3:36)
Crypsis - Man-made Misery (1:53)
Comaniac - The Rake (4:42)
Centrate - Forever Mine (3:08)
Morphosys - Memory Of The Insane (2:57)
Disorder - Underworld (3:51)
Distruptor - Tragedy (5:32)
Raptore - Night On Fire (3:42)
Hell Bent (Self Titled EP)
hell bent - Yeast (1:33)
hell bent - Desert Death Lord (2:41)
hell bent - Canis Lupus Superion (2:04)
hell bent - Bastard Curse Of Abraham (2:30)
hell bent - Condemned To Life (2:41)
hell bent - Scythian Horde (2:19)
Posted by Ancient Visionz at November 25, 2017 No comments:
Crimson Bones is sailing the seas again with Captain Midnight Mosh! The spirit of thrash and Captain Midnight Mosh is always with Ancient Visionz! Thrash! Join the Captain now for thrash metal plunder! Yarrrrrrrr me thrashies!!!!
Ancient Visionz spoke to Captain Midnight Mosh earlier through mysterious ways of sorcery and he said; 'Yarrrrrr, I've never forgotten me thrashies Gaz, I still sail for thrash with the Crimson Bones, so join me today for thrash on the high seas!'
Featured today: thrash, crossover, Captain Midnight Mosh yarrs, & thrash!
Listen here: http://thewastelands.myl2mr.com/
Pt 2 on from 9-11am EST (US)/2-4pm UK
Airplay/promo: email@example.com
Twitter: @moshpunkvisionz
Posted by Ancient Visionz at November 25, 2017 No comments:
Friday, 24 November 2017
Captain Midnight Mosh sails again tomorrow with part 2 of the Crimson Bones Thrash Radio. Details posted tomorrow, but thank you to those who sailed the high seas with us today! Thrash!
Crimson Bones is sailing the seas again with Captain Midnight Mosh! The spirit of thrash and Captain Midnight Mosh is always with Ancient Visionz! Thrash! Join the Captain now for thrash metal plunder! Yarrrrrrrr me thrashies!!!!
Ancient Visionz spoke to Captain Midnight Mosh earlier through mysterious ways of sorcery and he said;
'Yarrrrrr, I've never forgotten me thrashies Gaz, I still sail for thrash with the Crimson Bones, so join me today for thrash on the high seas!'
Featured today: thrash, crossover, Captain Midnight Mosh yarrs, & thrash!
Listen here: http://thewastelands.myl2mr.com/
On now until 7/7.20pm EST (US)/12am/12.20am UK
Airplay/promo: firstname.lastname@example.com
Twitter: @moshpunkvisionz
Captain Midnight Mosh and the Crimson Bones sail into port today with a random edition featuring thrash metal plunder. Details in a short while. Thrash!
Wednesday, 22 November 2017
1.Hello how are things going in Portugal these days?
Hail, Ancient Visionz! Nuno, guitar player of RAVENSIRE here! First of all, thanks a lot for your interest in our band. Regarding your question, things are going a bit better, these days. Still a fucked up economy, but at least there are some hopeful signs of things improving. Let's hope some lunatic doesn't fuck things up again.
2.You all formed Ravensire in 2011 what gave you the idea to start this band?And how did you choose Ravensire as the name of the band?
Well, I have been playing guitar for a long time (since the 80's actually), and had lots of riffs and ideas in stock for a Heavy Metal style of band. But I never found people with whom I actually
wanted to play this type of music. By the mid 00's, Rick and I teamed up for some jams but nothing came out of this.
Finally, around 2010, I was showing my friend F (who played guitar) some ideas and riffs
I had, and he got so enthusiastic that he said he'd learn how to play drums, so we could start things rolling. And that's how Ravensire came to be. He did learned how to play drums and a year later we were jamming alongside Rick (Bass) and later Zé Rockhard (Guitar) and Zé Gomes (vocals) joined the fold. As for the name, I wanted something that conveyed the mystic/mythical/historic side of our lyrics. Since the raven, beside being a very intelligent animal, is the symbol of our city of Lisbon, we thought about naming the band about this elusive character that's the lord of the ravens.
3.What is the current line up of the band?And who would you say are the bands biggest influences?
After a relatively stable line up from 2011-2016 (only Zé Gomes left the band, assigning the vocal duties to Rick), we had a bit of turmoil in the last year and a half. Shortly after our second full album "The Cycle Never Ends" was released, Zé Rockhard had to leave the band, so we replaced him with
Mário, our current guitarist. Unfortunately, towards late 2016 F also had to close his Ravensire collaboration, so in came Alex for the drumming duties (also the drummer in MIDNIGHT PRIEST). Right now we are: Rick (Bass/Vocals), Nuno (guitar), Mário (guitar) and Alex (drums).
Our main influences range from the old classics, to the contemporary heroes. We are not like a lot of people who say that only the 80's are worthy. There are way too many GREAT bands and releases happening today and most of the times go unnoticed because everyone is praising the rerelease of some obscure mediocre demo from some buried and forgotten band.
Bands like SLOUGH FEG, RAM, SOLSTICE, TERMINUS, WRATHBLADE, DOOMSWORD, BATTLEROAR are releasing great stuff and should be heralded as heroes as much as lots of older bands.
4.Tyrant's Dictum is the bands newest 7Inch how long did it take the band to write the music for this release?Does the whole band work on writing the music or does one person write everything?
Actually, of the two songs on offer on the single, one ("Facing the Wind") was already released in another version on our first mini-CD "Iron Will", whereas the other ("Tyrant's Dictum") was left out of the last album "The Cycle Never Ends". This version of "Facing the Wind" was rerecorded during our first album "We March Forward" sessions. We always looked at our mini-CD "Iron Will" as a demo, so we thought we'd pick the most emblematic song from it and record it for the first proper album "We March Forward". But since we had so much new music available for the album, we ended up leaving "Facing the
Wind" out. As for "Tyrant's Dictum" the reasons were a bit similar. We wanted around 40 minutes of music for "The Cycle Never Ends", so something should be left out. We didn't leave the song out because we thought it was inferior, far from that... We just thought that within the main theme and atmosphere of the album, this song could be "lost" and would work much better as a single on its own!
Normally, our songwriting ethos is always the same: someone comes up with the main structure of a song and then we work together the remaining layers and structure.
5.Besides the new 7Inch does the band have any other releases or merchandise available for the readers?If yes what is available and where can the readers buy it?
We have released so far:
1) mini-CD "Iron Will" in 2012 (still a few copies left from us)
2) split-single 7" with TERMINUS on 2013 (sold out)
3) Album "We March Forward" on Eat Metal Records (sold out from us and the label on all formats- maybe available on some distros around)
4) Album "The Cycle Never Ends" on Cruz del Sur Music (we have a few CD's left. For LP's contact the label)
5) Single "Tyrant's Dictum" on Witches Brew (contact the label for a copy).
Other than these, all the tshirts we had are also sold out.. Cruz del Sur still has a few left on their store.
6.I know Portugal has a strong death,black metal scene but what is the Portugese heavy metal scene like?
Right now it's great! These last 10 years saw a lot of bands coming up and releasing great stuff. Bands like IRONSWORD, MIDNIGHT PRIEST, CRUZ DE FERRO, THUGNOR, SHIVAN, WANDERER, LYZZARD, ATTICK DEMONS.. even old guys like ALKATEYA are still doing the rounds. So, yeah, although in the 90's and early 00's Heavy Metal had basically disappeared except for some ocasional stuff here and there (IRONSWORD being the frontrunners), right now it's healthy.
7.Who are your all-time favorite bands coming out of the Portugal metal scene?And are their any new bands you feel the readers should watch out for?
I'd say ALKATEYA, IRONSWORD and MIDNIGHT PRIEST are the holy trinity. As for other bands, apart from the ones mentioned in the reply above, I'll add a few more: PERPETRATÖR (Thrash), FILII NIGRANTIUM INFERNALIUM (Black Metal - going for more than 20 years and recently signed to Osmose), DECAYED (Black Metal - you probably know these guys anyway), DAWNRIDER (Doom Metal), LEATHER SYNN (Heavy Metal)...
8.Does Ravensire play live very often? If yes what have been some of the bands most memorable shows over the years?
We don't play that often, but we play regularly. I'd say 5-6 times a year in average. Fortunately, we also play regularly around Europe with shows in Belgium, Ireland, Greece, Spain, France and next December in Germany with a few others being talked about for next year.
It's hard to talk about a show in particular, as everywhere we played we were most welcome and treated very well.
But when you go to some place and see the love that the organizers have for the event and the heart and money they pour into it (sometimes even getting personal problems out of the ordeal) I'd have to give a great, big, shout out to David & Christine from No Compromise Fest in Belgium and Hylde Aos from Anthems of Steel Fest in France.
9.Are their any shows or tours coming up in support of Tyrant's Dictum?Who are some bands you will be sharing the stage with?
For Tyrant's Dictum, not really. We view this single as the closing of a chapter in RAVENSIRE's history. Kind of a treat for everyone that has followed us and an opportunity to finally work together with Cheryl and Witches Brew, someone I personally hold in high esteem for a long time!
As for the next shows, we'll be playing a festival here in Portugal destined to raise money for our firefighters called Oeste Underground Fest with bands like SACRED SIN, ACRANIUS, RAW DECIMATING BRUTALITY among others and in December we'll head to Marburg in Germany where we'll play with IRONSWORD, BATTLE RAM, ARKHAM WITCH and others.
10.Besides heavy metal music do you or any of the members listen to any other forms of underground music?If yes what genre's do you listen to and who are some of your favorite bands and artists?
I'd say we listen to Heavy Metal 99% of our time. Probably some oldies goldies might creep up into our ears occasionally.
Stuff from the 60s, 70s, both mainstream and some others not so well known. There are great gems from this period waiting to be discovered like, for example, HORSE, URSA MAJOR, IRON CLAW, POWER OF ZEUS, JERUSALEM, among many others.
11.When not working on new music or band business what do you like to do in your free time?
Well... It's actually the other way around ahah! When we are not working on our jobs, we occupy our free time with
band business and new songs! Seriously, though, when our free time does not involve band related stuff, we're probably on the lookout for sexual activities with the opposite sex, outdoor activities (sometimes mixing both!) and stuff like that.
12.Thank you for taking the time to fill this interview out do you have any final words for the readers?
Well, thank you for the opportunity to talk about RAVENSIRE. If anyone wants to know more about us, or listen to our
songs, you can do so either on facebook: http://www.facebook.com/Ravensire or on bandcamp: http://ravensire.bandcamp.com
If you want to contact us for ordering stuff, drop a line at email@example.com
Posted by Ancient Visionz at November 22, 2017 No comments:
Labels: 22-11-17, by Patrick, Heavy Metal, Interview with Ravensire
Sunday, 19 November 2017
Pipes and Pints - Raise our Flag [Official Music Video] (CELTIC PUNK)
"Raise our Flag" by Pipes and Pints Video by Rolla Productions.
Peace all, hope the weekend is treating you well. I'm thinking of doing a random Crimson Bones Thrash Radio show next weekend alongside or as part of The Wastelands. Until I'm 100% to reschedule interviews, the music shows are an ideal way to work my way back into radio shows. It has been a while since Captain Midnight Mosh sailed the high seas. Details next week.
Crimson Bones Thrash Archives:
Labels: Crimson Bones, The Wastelands., thrash metal
Configa - Mind Control [UK Remix] (ft. Genesis Elijah, Silas Zephania and HaStyle) (REAL HIP HOP/UNDERGROUND HIP HOP/BOOM BAP)
Configa just dropped a preview track/video track, which is from the forth coming album 'Configaration Volume 1' out on SLAMJamz records on November 21st.
The track is fire and it grabbed me instantly. This is why on The Wastelands I'll play real hip hop when able. It needs to be heard and reach a wider audience than just the underground hip hop scene.
Press release from Configa:
Preview song/video taken from Configa's forthcoming album 'Configaration Volume 1' (#CV1) released on SLAMJamz records on November 21st, 2017. Music Produced by Configa @Configa Music Mixed/Mastered by Earl Blaize Video Shot by Nick Light and Escape Route Media Video Edited by Nick Light.
Labels: Boom Bap, Configa, Real Hip Hop, Underground Hip Hop
Saturday, 18 November 2017
Short edition this week, but as always thank you to all the PR companies, labels, bands, and friends that support the show. Please hit me up for airplay/promo on the show.
Featured in this episode: Traditional Heavy Metal, Hard Rock, Thrash, Death Metal, Brutal DM, Old School DM, Metal Punk, HC, HC Punk, Metallic HC, Doom, Death Doom, Modern Metal, Metal, Underground Hip Hop, Real Hip Hop, Conscious Hip Hop, and more!
Contact: email@example.com
Twitter: @moshpunkvisionz
The Wastelands Radio Submissions Page: https://ancientvisionz.blogspot.co.uk/p/blog-page_79.html
The Wastelands Radio Show Info Page:
TOWER - Raceway Rock (4:23)
TOWER - Flames (3:29)
The Reed Effect - Get In Line (3:09)
Arisen From Nothing - Born Hated (3:41)
Wolf Counsel - O'Death (4:29)
Wolf Counsel - Coffin Nails (4:19)
Sacred Fire - Into the Deep (4:20)
Game Over - Lysander (4:08)
No Return - The Crimson Rider (5:31)
Powerhouse - Trigger Warning (4:36)
Rebel Scum - Scum Of The Earth (4:01)
Poison Pill - Jurisdictional Confusion (3:00)
Slowbleed - Wasted Time (4:09)
Relevant Anger - Nine to Five (1:55)
Longest War - Personal Armageddon (1:53)
Shortlife - Thieves (1:52)
Disavow - No Devotion (1:06)
Configa - Back 2 Basics (ft. John Graham) (3:31)
Grand Surgeon feat Spoonie Gee - Yes Yes Yall (Cuts by LDonthecut) (prod by LG Roc) (2:40)
Guerrilla Alliance - Treasures Of Darkness (3:59)
Tarantüla - The Computer That Ate My Brain (2:17)
Mørder - Fight Over Nothing (3:39)
Pale Mare - HOPLITE (6:58)
Torso Murder - Beggars Choice (4:15)
Ominous Eclipse - Spiral Into Sanity (4:22)
ADE - Dark Days of Rome (3:42)
In-Defilade - Guilty (2:51)
Meat Train - Random Acts Of Carnage (3:57)
UNDER THE CHURCH - Vitalizing Funeral (3:19)
Bloodstrike - Iron Rations (2:49)
Cryptworm - Gutswamp (4:09)
Martyrdoom - Drowned in Void (5:09)
Horde Casket - Shape-Shifters (3:58)
ADVERSARY - Unborn Friend (2:40)
Wormed - Eukaryotic Hex Swarm (2:33)
Posted by Ancient Visionz at November 18, 2017 No comments:
Hey all, Hoping you are all enjoying the start to the weekend. I'm back with another episode of The Wastelands, which is just a short edition today and is dominated mainly by promos. Live from 10am-12pm EST/3-5pm UK.
Featured in this episode: Traditional Heavy Metal, Hard Rock, Thrash, Death Metal, Brutal DM, Old School DM, Metal Punk, HC, HC Punk, Metallic HC, Doom, Death Doom, Modern Metal, Metal, Underground Hip Hop, Real Hip Hop, Conscious Hip Hop, and more!
Listen here: http://thewastelands.myl2mr.com/
The Wastelands Radio Submissions Page:
The Wastelands Radio Show Info Page:
Posted by Ancient Visionz at November 18, 2017 No comments:
Friday, 17 November 2017
Interview with Razgate done by Patrick posted on 11-17-17
Interview with Razgate done by Patrick
1.Hello when did you first get the idea to start this band? And what is the current line-up for the band?
Giacomo Burgassi: Well, you know? When you play something, you need a band! So it happened naturally! The current line-up is: Edoardo Natalini on the drums, Niccolò Olivieri on the bass, Francesco Monaci on the lead guitar and, of course, me on the vocals and rhythm guitar.
2.Who would you say are Razgate's biggest influences?
Giacomo Burgassi: we have a lot of influences: from thrash metal to rock'n'roll! I and Edoardo write songs for the band and we love many bands, you can hear our background in every riff.
3.Feral Evolution is Razgate's debut full length which is being released through Sliptrick Rec. how did you and the band come in contact with this label?
Giacomo Burgassi: I was looking for the right label on the net and I saw Sliptrick Rec.. From the first interaction I knew that this label was the best choice for us.
4.Who usually handles writing the music for the band? does the whole band take part or does one member usually write everything?
Giacomo Burgassi: I write thousand riffs! With Edoardo, we choose the best ones and we write the structure of song. Then the other members add things to this, but all the material are from jams together.
5.Who handles writing the lyrics for the music what are some subjects you all wrote about on Feral Evolution?
Giacomo Burgassi: I write the lyrics and the main theme of Feral Evolution is control. Control that society, mass media or simply people have on other people. This is so important to me, especially in times like these. This kind of control is evil for everybody, probably the main reason of madness and violence in the world.
6.Besides the debut release does the band have any other merchandise available for the readers?If yes what is avaailible and where can the readers buy it?
Giacomo Burgassi: we have many things, Edoardo is fucking amazing on doing graphics and illustrations! You can contact us on Facebook or on e-mail but you better can come to see us live!
7.What have been some of Razgate most memorable shows over the years?And who are some bands you have shared the stage with?
Giacomo Burgassi: we really like the mosh pit! Yeah! Wherever we can see it, we are at our best show! There are some great bands we shared the stage with but I want to send my greetings to our friends Vexovoid, Injury, Disboskator: they're great bands and great people! See you soon on stage mothefuckers!
8.Are their any tours or shows coming up in support of Feral Evolution if yes where will the band be playing?
Giacomo Burgassi: yeah! We have some shows coming up! check out our Facebook page to see where we will play!
9.Besides thrash metal do you or any of the members listen to any other forms of underground metal or music in general? Who are some of your favorite bands and artists?
Giacomo Burgassi: I grew up with classic rock (AC/DC rules!) usually I like to listen to a lot of doom metal and classic heavy (Judas Priest, Accept, Cathedral, Pentagram, of course Black Sabbath and Mercyful Fate, Venom). But I really love Pink Floyd, Elton John: not exactly what you expected, is it?
10.I know Italy has a strong death,black metal scene but what is the thrash metal scene like in Italy?
Giacomo Burgassi: Alive! There are bands really great but it's hard to find right places where you can listen to them live!
11.Who are your all-time favorite Italian bands and are their any new bands you feel the readers should check out?
Giacomo Burgassi: My favorites are Sabotage, Strana Officina, Necrodeath or Death SS. If you want something new, check out bands I said before!
12.Besides music we are huge movie fans here do you like to watch a lot of movies?If yes do you have a favorite genre?
Giacomo Burgassi: I'm a huge movie fan too! I love horror and thriller!
13.Who are some of your all-time favorite actresses and actors? Are their any directors you enjoy watching?
Giacomo Burgassi: Absolutely Quentin Tarantino and Kubrick along with Scorsese and Wes Craven. As actors I have no favorites, I like the characters in different movies.
14.Thank you for taking the time to do this interview do you have any final comments for the readers?
Giacomo Burgassi: Thank you, man! Keep on thrashing!
Band Contacts
Label Contacts
Posted by patrick S. at November 17, 2017 No comments:
The Wastelands airs tomorrow afternoon (UK)/late morning (US, EST). This week's episode is heavily dominated with new promos, so please hit me up asap if you want to be featured. Full details posted tomorrow when the show starts.
Contact: firstname.lastname@example.com
Full info on genres featured on The Wastelands can be read here:
Posted by Ancient Visionz at November 17, 2017 No comments:
Sunday, 12 November 2017
Recently I opened up The Wastelands to feature an even wider range of music. It has always strived to play a multitude of genres, which it has from both clean and extreme ends of the underground, but I wanted to go even further.
I'm always eager and open to discover new genres of music, especially underground music, and hear styles I've never heard before. It is impossible not to sleep on some genres and scenes, especially when you are already spread thin. My main focus is metal, punk, and underground hip hop, but that doesn't mean I don't like any other music.
In an effort to bring everything together, and hopefully promote independent and underground music as one community, The Wastelands Radio Show is now open to the following genres:
Contact: firstname.lastname@example.com
The Wastelands Radio Submissions Page:
Punk/HC Genres: HC, HC Punk, Crust, D-Beat, Grindcore, Celtic Punk, Ska Punk, Straight Edge HC, Crust Grind, Metallic Crust, Fastcore/PV, Anarcho Punk, Beatdown, Metallic HC, NYHC, Stench, Crossover, Horror Punk, Underground Punk Rock.
Metal Punk: Punk based metal is also fine to featured such as Metal Punk, Punk Based Old School DM, Death Punk, and Death Crust.
Metal: Death Metal, Brutal DM, Slam, Death Grind, Old School DM, Thrash, Doom, Desert Rock, Sludge, Stoner Rock, Metal, Modern Metal, Traditional Heavy Metal, Underground Hard Rock.
Blues & Dark Country: Underground Blues, Blues Rock, Blues Metal, Dark Country, Gothic Country. Stuff that's got soul, good acoustic strings, guitars, and rawness/grit in the vocals.
Underground Hip Hop: Real Hip Hop only such as boom bap, conscious hip hop, hc hip hop.
If I think something can be flowed into the show, then I'm open to it. I'm always interested in new music and new underground music genres or styles I haven't heard before. So please ask if you are unsure whether your music can be featured.
Posted by Ancient Visionz at November 12, 2017 No comments:
Saturday, 11 November 2017
Just a reminder that all Ancient Visionz Radio interviews are on hold whilst I recover from a stomach bug. In the meantime there are shows from The Wastelands, which are airing various genres of metal, punk, and underground hip hop. Please check the site for the latest announcements. Hopefully a few interview shows can be arranged before Christmas.
Posted by Ancient Visionz at November 11, 2017 No comments:
Labels: Ancient Visionz Radio
A huge thank you and shout to the many bands/PR companies/ and friends that support the show. The Wastelands is a multi genre show and strives to help all genres covered reach a wider audience.
Featured in this episode: Thrash, Crossover, Metal, Modern Metal, Heavy Metal, Brutal DM, Death Metal, Old School DM, Grindcore, Crust, D-Beat, HC, HC Punk, Metallic HC, Doom, Stoner Rock, Sludge, Underground Hip Hop, Real Hip Hop, Conscious Hip Hop, Punk, Power Thrash, Death Thrash, and more!
Submissions: firstname.lastname@example.com
Twitter: @moshpunkvisionz
Featured in this episode: Thrash, Crossover, Metal, Modern Metal, Heavy Metal, Brutal DM, Death Metal, Old School DM, Grindcore, Crust, D-Beat, HC, HC Punk, Metallic HC, Doom, Stoner Rock, Sludge, Underground Hip Hop, Real Hip Hop, Conscious Hip Hop, Punk, Power Thrash, Death Thrash, and more!
Submissions: email@example.com
Twitter: @moshpunkvisionz
The Wastelands Radio Info: https://ancientvisionz.blogspot.co.uk/p/blog-page_23.html
The Wastelands Radio Submissions: https://ancientvisionz.blogspot.co.uk/p/blog-page_79.html
The Wastelands Radio Info: https://ancientvisionz.blogspot.co.uk/p/blog-page_23.html
The Wastelands Radio Submissions: https://ancientvisionz.blogspot.co.uk/p/blog-page_79.html
Exarsis - General Guidance (4:36)
Pilsen Drinkers - Pyrokinesis (3:32)
DevilSpeak - Unearth Hell (3:59)
Exist - Lawlessness (4:49)
Hellvetica - Pitmaster (4:40)
Dr. Living Dead - The Summoning (3:50)
Radiation - The Wasteland (2:16)
Agony Kings - Savage Land (1:47)
Witchery - Amun-Ra (3:28)
Enclave - Shades of War (6:14)
Channel Zero - Refugee (3:13)
Wyze Intellect - Planet Asia x DOV x Lee Ricks x Che Uno - 4 Kornerz (Remix) (3:51)
VX: Heaven's Assassin - The Lost Realms feat. Rasul (3:45)
DR CREEP - Holographic Elite (Cuts by DJ TMB, Prod. by Junior Makhno) (2:47)
Arisen From Nothing - Falling From Grace (3:59)
American Wrecking Company - BEAUTIFUL LIE (3:15)
Hell Fire - Beyond Nightmares (5:05)
Emerald - Black Machine (2:47)
Bulletback - HOLY WORDS (3:15)
UNDER THE CHURCH - Staircase To Hell (3:00)
Incertain - Rats In Palaces (3:10)
Draghkar - Cowering In The Town Of Blinded Eyes (2:26)
Incarnal - In Blood I Bathe (3:36)
Extremity - Extremely Fucking Dead (5:44)
Armament - Promised Peace (1:00)
Damagers - Again and Again (1:29)
Harm Done - Endless Fall (1:37)
Rig Time! - Cleanse (1:28)
RAGE - Constant Static (1:06)
Machine Gun - Anti-Social (0:51)
No Warning - Animal (2:28)
Black Absinthe - Pigs (4:03)
Serpent Lord - Wax (4:58)
Bulletback - HERE I STAND (3:25)
Arisen From Nothing - Chaos (4:37)
Dehydrated - Dawn Of Eternity (5:01)
The Modern Age Slavery - The Hollow Men (3:42)
Defeated Sanity - Consuming Grief (3:21)
Putrid Offal - Rotted Flesh [2017 re-recording] (2:47)
World Of Pain - Virtue Thirst (1:13)
Implore - Desolated Winds (2:35)
Wyze Intellect - Lee Ricks - Break Neks (Remix) (2:06)
DR CREEP - Search And Destroy (Cuts by DJ Madhandz, Prod. by Blaq Masq) (2:41)
Armament - No Tomorrow (1:18)
Damagers - Gimme Damage (1:38)
Machine Gun - Social Game (0:55)
RAGE - FEEL THE BURN - No Hope (1:34)
Duel - This Old Crow (3:43)
R.I.P. - Street Reaper (3:25)
Devil Electric - The Dove & The Serpent (5:34)
Pale Mare - DESCOLADA (5:47)
UNDER THE CHURCH - Crypt Of Pelvises (2:59)
Petrification - Desecrators of Concious Entrophy (3:42)
Paganizer - The Insanity Never Stops (3:23)
All Pigs Must Die - Moral Purge (1:38)
BORN FOR SLAUGHTER - Tombs In Ruins (4:14)
BED OF WASPS - Collapse (3:07)
BURNOUT - Fading Again (1:36)
MASTER and DEHUMAN - MASTER "All We've Become" (live) (5:46)
MASTER and DEHUMAN - DEHUMAN "Morbid Sun" (live in the studio) (3:39)
Bloody Phoenix - Trails (1:30)
Lycanthrophy - Line Up (0:34)
Skunk - Undisclosed (1:31)
Disturbance Project - Desprecio Autoritario (0:39)
forest hum - Bright side (1:22)
Leeched - Driftwood (1:29)
Invidiosus - Cultural Indifference (1:16)
WOUNDVAC - Infamy (2:52)
Ominous Eclipse - Spiral Into Sanity (4:22)
Krylithsic - Beast Of The Northern Hemisphere (3:41)
Empty Grave - Children Of Wrath (2:42)
Urchin - Head Cheese (1:00)
Dokuga - Refluxo Moral (1:43)
Sadist - Abuse (1:55)
Fleshkiller - Secret Chambers (4:54)
Infected Chaos - The Blade in the Fog (5:19)
Khazaddum - Masters of the Plains (3:34)
The Maledict - Waltz Eternal (5:14)
ACEPHALIX - Suffer (Life In Fragments) (3:55)
Khazaddum - Masters of the Plains (3:34)
The Maledict - Waltz Eternal (5:14)
ACEPHALIX - Suffer (Life In Fragments) (3:55)
Posted by Ancient Visionz at November 11, 2017
Labels: Metal, punk, The Wastelands Radio, Underground Hip Hop
Friday, 10 November 2017
'Peace ya'll, its The Waste Wanderer here, and I'm back with another episode of the newly returned/relaunched and multi genre Wastelands Radio! I'm here to deliver my mission and bring forth the sacred sounds of metal, punk, and underground hip hop, and anything else that I find on my adventures!'.
Featured today: Thrash, Crossover, Metal, Modern Metal, Heavy Metal, Brutal DM, Death Metal, Old School DM, Grindcore, Crust, D-Beat, HC, HC Punk, Metallic HC, Doom, Stoner Rock, Sludge, Underground Hip Hop, Real Hip Hop, Conscious Hip Hop, Punk, Power Thrash, and more!
Listen here (refresh if there are any issues): http://thewastelands.myl2mr.com/
Airplay/promotion: email@example.com
The Wastelands Radio Info:
The Wastelands Radio Submissions:
Posted by Ancient Visionz at November 10, 2017 No comments:
Labels: Metal, punk, The Wastelands Radio, Underground Hip Hop
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subset: commoncrawl


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Save hundreds with a vacation home rental from Tripping.com and forget the hotel room. For the ultimate getaway, Burgundy offers 5710 affordable vacation rentals with a price to match your budget and accommodation needs. Prices in Burgundy start at an average price of $162 a night with long-term rentals averaging $25 a month.These vacation rentals offer a range of amenities, so you'll feel right at home. For those looking to stay in a corporate rental, 4837 of Burgundy's rentals offer high speed WiFi Internet so you can easily keep in touch with your company or team. Go for a swim at one of the 1136 properties complete with pool or jacuzzi, or relax with a night of cable TV in any of our 4327 vacation home rentals.Traveling with your dog or cat? Choose from 2245 pet-friendly rentals in Burgundy that allow you to bring your extended family along.Tripping.com's home rentals offer far more room and comfort than a hotel, providing a safe and spacious place for you and your pets. Many properties allow you to book directly online, so once you find that perfect vacation rental, you'll be all set to go!
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Racking 2 Go has a large range of lockers to suit all requirements.
Laptop and tool charging lockers help keep items such as tablets and tool batteries secure and convenient whilst charging.
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text: So there's a new game called invizimals that just came out.. A newly designed camera is released with it as well Looking it up on youtube, it seems that when you go to camera on CFW, it takes you back to the XMB. Do you think that this new camera is limited to OFW only? Youtube vid here: http://www.youtube.com/watch?v=81IE66bGH3c


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Pendants and Talismans
Following is a collection of some of my favorite pendants and talismans I've completed. At the moment, I am mostly working on a commission basis only with talismans, preferring to create them based on each individual client. If you would like to request a quote for your own original pendant or talisman, please email me at firstname.lastname@example.com


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ESL For Business
Our ESL for Business English Course, a total of 12-weeks program with 4 weeks of each module. It is designed to prepare students to succeed in business and increase their knowledge of international business. It enhances your communication skills in business situations, acquire business terminologies and written business communication skills.


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Got the wrong discs? Or didn't receive them in the mail? 06/20/2018For those who opted for physical discs -- if you donated between April - June and you received the WRONG discs or NO discs in the mail, please email email@example.com and include your donation info such as Paypal transaction ID and we will get this rectified!
Search the Community
Showing results for tags 'collection'.
Found 7 results
Must Have Mods collections
Avanya posted a topic in Cities: Skylines General DiscussionOn a regular basis the question pops on reddit or forums related to Cities: Skylines "What's the must have mods atm", but there's no quick good answer to that, as it all depends on what you're looking for in the game and to some extend what your computer can handle. So I figured I'd create a few collections to make it easier for new players or old returning players to find the type of mods they're after. They're still a work in progress, so let me know if I've missed some mods or a useful category. The Basics - Mods which should IMO be integrated into the game and have a low impact on performance Detailing - Mods allowing you to customize and add detail to areas of your city Simulation - Mods adding to or expanding on the simulation aspect of the game Transport - Mods adding to or expanding on transport networks Utility - Very useful mods, which don't fit in the other categories Visual - Mods which improve or change the visuals of the game on a global scale
Park Collection
Darkz_ posted a file in Cities: Skylines Buildings
UPDATED: Police Detective Vehicle - Collection
parkerwyoung posted a file in Vehicles
Version 1.4
9,333 DownloadsNEW! - Support for Interior UVs Capture criminals at large with the Detective Vehicle Collection! Features - Replaces Detective "Donut Van" parked at the Police Precinct - 4 different vehicle types (more vehicles will be added) - Bundled textures are 512x512 and 256x256 resolution - All-black undercover paint job with hidden flashers in the windshield and rear window - Current Vehicles: Dodge Charger, Ford Crown Victoria, H2 Hummer and a Lamborghini Aventador Instructions - Install by copying the .package file into your ...\Origin Games\SimCity\SimCityData\ folder - You may install one vehicle to replace the detective van - Do not install more than one detective vehicle file, this may crash your game - You may rename the .package files, make sure they come before "SimCity_App" alphabetically Warning - Modifying files is still experimental and might lead to city rollbacks - There is no official statement from Maxis nor EA about using mods, so use at your own risk - For more information on EA modding policy: http://forum.ea.com/eaforum/posts/list/9729407.page Related Police Mods - Police Dodge Charger - http://community.simtropolis.com/files/file/29265-police-dodge-charger-variety-set/ - Police H2 Hummer - http://community.simtropolis.com/files/file/29269-police-h2-hummer-variety-set/ - Police Crown Victoria - http://community.simtropolis.com/files/file/29282-police-ford-crown-victoria-variety-set/ - Police Lamborghini Aventador - http://community.simtropolis.com/files/file/29285-police-lamborghini-aventador-variety-set/ - Police Detective Vehicles - http://community.simtropolis.com/files/file/29287-police-detective-vehicle-collection/ This is a small, modified collection of my police vehicles for SimCity 2013. Each vehicle is outfitted to serve as an undercover detective vehicle. If you notice any problems, please report them in the comments and I will look at the issues as soon as possible. Be looking for more mods like this very soon! Thanks for your support. Happy modding Parker Author: Parker W Young - http://www.parkerwyoung.com/ License: CC Attribution ShareAlike 4.0 - http://creativecommons.org/licenses/by-sa/4.0/ You may modify and re-distribute these mod files only with appropriate credit given. Special thanks to Oppie, creator of SimCityPak: http://simcitypak.codeplex.com/ Special thanks to Tobse for debugging normal maps and interior uvs
Recycling Garbage Junk
musicguy2341 posted a topic in SimCity (2013) Technical Help Q&AHello All, I'm looking for some assistance with this issue. I've been noticing a strange issue with recycling in my processor city, but I'm not sure if it's an issue that has happened to any of you fellow players. I need to import crap tons of alloy and plastic for my factories and such, but I figured to cut down the costs, I could produce plastic and alloy from the recycling center. So long story short, I have noticed that recycling collection stops precisely at 4:00pm everyday, having collected only 8k/40k recycle bins. I have 2 recycle centers with the max amount of collection trucks, and as I watch them, they don't form a brigade and travel around as a pack. They collect the way they're supposed to, just not nearly enough to produce the materials I need. I thought the patch would've helped but maybe it created more problems..any advice? Thoughts?
Collecting Thoughts
Pygma posted a topic in SimCity (2013) Modding - Open DiscussionHey everyone, im asking anybody who tried to accomplish anything along modding / SCPak etc to share your thoughts on what you discovered and what knowledge was gained. Atm im failing in creating a new network type. But what i found out so far: - Each network Type contains a Menu Item, 1 regular Path item, 2 Bridges (Path items too) and two yet Unknown Items, one seem to handle what can drive on the road and which roads can cross and color information for textures. - I created a new path type and own instances, but seemed to have missed an xlink somewhere. The visual fallback network seems to be the Med Den Street. Other: - all TGA files seem obsolete / old Junkfiles. - there seems to be a lot of old junk and grafics scattered over packages and file formats. - dds files are not plain DXT5 interpolated alpha as their image width and height are not a multiple of 4. Maybe DXT5_NM im just guessing. -> someone told he already found out what exact settings the dds files need. -> ? - Property files only contain visual data. iE Effect Radiuses are only visual. If you only change them there it wont affect the simulation. Maybe im far behind the average knowledge and im posting common sense. But maybe we can collect some knowledge and structure it somehow. So it all gets a little easier or doesnt need to be discovered by everyone again. Feel free to contribute, or dispute anything i found out. Thanks for your attention and possible contribution.
The Italian Collection
simcity4ever88 posted a file in SimCity 4 Buildings
3,906 DownloadsHi, here I post the link to my Italian BATs: a large collection of models and lots made by myself. They include W2Ws, condos, rowhouses, churches, palaces, factories, farms, canals, and other props, many of which you can see at work in my "Augusta, large Italian city" journal here. The total size of the zip is 229MB. Once unzipped, the download weighs 263MB, including: 175MB of actual game files. The "BAT clips" folder, containing screenshots of most gmax scenes, so that you know which is which. The Readme, with more detailed information. Whatever files you choose to use, DO NOT DELETE the ones named "blank.." located in the "Lot props" folder, as they are needed for most lots to work. Unless, of course, you know for certain they are not needed for the specific lots you will be using. I'm sorry for not having time to properly upload my works one by one with documentation, dependencies lists etc. I hope they can still be useful to players who need Italian-themed content, as the latter is quite rare. Some lots, especially small ones, do not require any dependencies. If brown boxes do appear, the missing dependencies can be detected by using SC4Tool. Should anybody, after scanning some lot, wish to upload it directly to the STEX, he is welcome to do so, as long as I am mentioned as the author. Thank you and enjoy! EXTRAS In case some batter wishes to play around with my models, I will provide the link for the BAT scenes too -- at least the ones that survived my pc crush/change. Just let me know. The same for the automata I modded, which you can spot in my journal as well. They include buses, long trailer trucks, scooters, superbikes, etc, and are not included in my Italian BATs collection because some of them are modifications of custom content by other authors, so I can't claim full credit + their instances may conflict. If I get requests regardless of these issues, I will share them too. Simcity4ever88
Comprehensive SimCity Music Collection, Version 3
biff posted a topic in SimCity 4 General DiscussionMusic is powerful. SimCity's music is no exception. That's why I decided to upload it. Each game's music is individually packaged, so you can pick and choose what you want. Simply unzip - I recommend 7zip for the task - and enjoy. If you want to view my first attempt at a SimCity music collection, you can see it here. What you're reading right now is the third overhaul of this collection to date. And yes, I might get around to The Sims' music one day. -biff --- DOWNLOADS All music is sorted by date of release. All archives are ZIP format. More detailed information about the music itself can be found in the .txt files packaged with each game's music. -- ORIGINAL SIMCITY MUSIC SimCity for Windows, SimCity Classic for Windows, SimCity Enhanced 3 MIDI files, 1 MP3 file at 128 kbps, 611 kilobytes uncompressed (not including box art) SimCity (Amiga CDTV) 18 MP3 files at 320 kbps, 57 megabytes uncompressed SimCity (SNES) 24 MP3 files at 79-159 kbps, 50 megabytes uncompressed (including images) The music for the two ports, both of which came out in 1991, was never officially released. -- SIMCITY 2000 MUSIC MIDIs from 1994 original release and 1995 Special Edition release 19 MIDI files, 112 kilobytes uncompressed Original sound effects from original release & SE 30 WAV files, 455 kilobytes uncompressed MAC version, released 1994 15 MP3 files at 256-320 kbps, 54.7 megabytes uncompressed Assembled by biff; thanks to jjakucyk for originally uploading and researching additional information IBM PC General MIDI recording (1994) 14 MP3 files at 320 kbps, 63 megabytes uncompressed General MIDI is a standardized specification for music synthesizers that respond to MIDI input. Likewise, the IBM Personal Computer was the personal computer that put IBM-like personal computers on the map, and its influence is felt to this day. This recording is from an IBM PC using General MIDI. Originally recorded by VengefulChip IBM PC Roland MT-32 recording (1994) 14 MP3 files at 320 kbps, 63.2 megabytes uncompressed The Roland MT-32, originally released in 1987, proved popular enough to set a de facto standard for game music up until the mid-90's. This recording is from an emulation. Originally recorded by VengefulChip Microsoft GS Wavetable Synth recording (1995) 19 MP3 files at 192-256 kbps, 56.7 megabytes uncompressed The Microsoft GS Wavetable SW Synth is the MIDI synthesizer that was bundled with Windows when SC2K Special Edition came out. It uses a sound set created by Roland in 1991, a superset of the General MIDI standard of the day. The samples were considered high quality when it was released. Recorded by biff SNES version, released 1995 10 OGG files at 128 kbps, 9.88 megabytes uncompressed (including images) Emulator rip by Felamine Sega Saturn version, released 1995 16 MP3 files at 320 kbps, 80 megabytes uncompressed (including images) Originally recorded by VengefulChip PlayStation version, released 1996 Music - 18 MP3 files at 320 kbps, 76 megabytes uncompressed Sound effects - 34 WAV files at 88 kbps, 496 kilobytes uncompressed 80 megabytes total (including images) Sound effects ripped by Nero1024 at vg-resource.com, music ripped by wzg45 Sound Blaster AWE64 recording (1996) 14 MP3 files at 256 kbps, 52.4 megabytes uncompressed The Sound Blaster Advanced Wave Effects 64 ISA sound card from Creative Technology was released in 1996, and was generally considered the best sound card of the '90s. Recorded by AndrosynthNuclear, assembled by biff Nintendo 64 version (Japanese exclusive released around 1997/1998) 38 MP3 files at 85-198 kbps, 53 megabytes uncompressed (including images) Original USF files provided by Josh W. & converted/made up by wzg45 SimCity 2000 Special Edition WillTV Thanks to the Internet Archive for hosting this all along so I don't have to -- SIMCOPTER MUSIC Soundtrack 27 MP3 files at 128 kbps (320 kbps for menu/hangar music), 132 megabytes uncompressed Advertisements & DJs 95 WAV files at 88 kbps, ~14 megabytes uncompressed 148 megabytes total (including images) Note that the music was originally encoded at a low bitrate, hence the quality (and a certain self-aware radio identifier). There is no known commercial release for this music. Thanks to shoptroll for helping me acquire this -- STREETS OF SIMCITY MUSIC Soundtrack 16 MP3 files at 204-232 kbps, 1 WAV file (at 176 kbps, 621 KB) 124 megabytes uncompressed Advertisements/DJs 145 WAV files at 176 kbps, ~41 megabytes uncompressed Additional radio music 7 WAV files at 352 kbps, 80 megabytes uncompressed 250 megabytes total (including images) Included are both the high quality soundtrack and the additional radio music, because there are some radio tracks that aren't in the soundtrack. Thanks to Cool_Z for helping me acquire this -- SIMCITY 3000/UNLIMITED MUSIC SimCity 3000 Soundtrack 16 MP3 files at 128 kbps (except 2000 Theme which is 160), 1 WAV file (705 kbps), 80 megabytes uncompressed SimCity 3000 Unlimited Soundtrack 5 MP3 files at 101-128 kbps, 2 WAV files at 705 kbps, 25 megabytes uncompressed 21 MP3 files, 3 WAV files, 238 megabytes total (including images) Game sounds 798 WAV & MP3 files, 125 megabytes uncompressed The SimCity 3000/Unlimited music is stored in the game's files in a proprietary file format. Sound effects were converted with the Switch Sound File Converter. -- SIMCITY 4/RUSH HOUR MUSIC SimCity 4 Soundtrack 24 MP3 files at 128-320 kbps, 178 megabytes uncompressed Rush Hour Soundtrack 13 MP3 files at 128-320 kbps, 60 megabytes uncompressed 35 MP3 files, 247 megabytes total (including images) All of the SimCity 4/Rush Hour music is available in the game's directory, in the Radio folder. -- SIMCITY SOCIETIES/DESTINATIONS MUSIC SimCity Societies Soundtrack 15 MP3 files at 320 kbps, 100 megabytes uncompressed 14 additional OGG files 43 megabytes uncompressed Rockstar & Street Performer tracks ripped by wzg45 Destinations music 7 OGG files, 17 megabytes uncompressed 36 files, 166 megabytes total (including images) The official soundtrack consists of only 15 tracks from the base game, which are in MP3 format. All but one of the rest are in Ogg Vorbis format. The soundtrack was only released in digital format. -- SIMCITY DS MUSIC SimCity DS 32 MP3 files at 320 kbps, 162 megabytes uncompressed Ripped by Knurek at http://hcs64.com; uses Legacy of Ys: Book II driver hacked by Caitsith2; converted by wzg45. SimCity Creator Wii 57 MP3 files at 320 kbps, 60 megabytes Ripper unknown, music provided by wzg45. SimCity DS 2 AKA SimCity Creator DS 13 OGG files, 47 megabytes Ripped by wizzario007, music provided by wzg45. 112 megabytes total (including images) SimCity Creator was released for the Nintendo Wii in September 2008, and SimCity DS 2 (also known as SimCity Creator in Europe, North America, and Australia) was released in March 2008. The music for either was never officially released. -- SIMCITY BUILDIT & SOCIAL MUSIC 8 MP3 files at 128 kbps, 16 megabytes uncompressed -- And just for kicks SimMars Soundtrack (direct download link) 22 MP3 files at 128-224 kbps, 103 megabytes uncompressed This is from a SimCity 4 mod and not part of the collection, but I want to provide a direct link anyway. A bit more convenient than downloading a text file containing the link to the download, no? --- If you want to support Jerry Martin and the other composers & musicians, I suggest you purchase any and/or all available albums of this music from Amazon or iTunes. The music from Streets, SC3K, SC4 and SC Societies - as well as the 2013 reboot and its expansion, not included here for copyright reasons - are available from both services. However, the Societies and 4 selections are sadly incomplete, and the music from SC3K Unlimited & Societies Destinations is missing entirely. To play this music (or any other music for that matter) in SimCity 4, find your SC4 application folder and go to Radio\Stations. There should be two folders, Mayor and Region. Inside each of these folders is another folder named Music. Only MP3 files will play in the game, so place whichever MP3 files you want into the folder you want. For previous SimCity games, muting the in-game music and playing this collection with an external music player will suffice. - Compressed size of version 2.5 (last version before V3 update): 923 megabytes Uncompressed size of version 2.5: 956 megabytes Compressed total size of version 3: 1.94 gigabytes Uncompressed total size of version 3: 2.05 gigabytes - Thanks to: http://alerante.net & http://simsoundtracks.com/ for SimCity 3000/4 track information, trivia & quotes shoptroll, Cool_Z, CaptCity, cromabianca (he's remixed some of SC2K's music here if you're interested) & A Nonny Moose Will Wright, Jeff Braun & Maxis The Videogame Music Preservation Foundation VengefulChip (YouTube channel) Squakenet (YouTube channel) jjakucyk (YouTube channel) AndrosynthNuclear (YouTube channel) Builder4563 (YouTube channel) TheSims3EAmusic (YouTube channel) banaan442 (YouTube channel) wzg45 Every composer and musician listed elsewhere in the collection YOU for downloading or even reading any of this -- Update history: SimCity Music Collection V. 1 released August 3rd, 2009 SimCity Music Collection V. 2 released March 20th, 2012 SimCity Music Collection V. 2.1 changes(September 14th, 2012): Updated SimCity SNES music SimCity Music Collection V. 2.2 changes(May 29th, 2013): Updated readme & SimCity 3000 Unlimited music/sound effects, Readme updated (again) on June 9th, 2013 with references to other parts (SimCopter) SimCity Music Collection V. 2.3 changes(October 21st, 2013): added SimCity Classic Deluxe music, updated Readme SimCity Music Collection V. 2.4 changes(January 30th, 2014): added Streets of SimCity music, updated Readme SimCity Music Collection V. 2.5 changes(April 15th, 2014): transferred all files to Google Drive, reuploaded uncorrupted Part 4, removed 'alternate' music which was just MIDI files run through a faulty converter, updated Readme SimCity Music Collection V. 3 released 4:15 AM, September 3rd, 2015 - almost completely rewrote Readme, added metadata to and properly organized all tracks possible, added box/disc/album art where available, added text files with more detailed album/track/artist data where available, added SimCity Creator (Wii/DS) music, reconverted SimCity Societies music, added more Streets of SimCity music/radio files, added SimCopter radio files, added SimCity DS/DS 2 music, revamped and added to SimCity 2000 music February 1st, 2017: Swapped out Streets of SimCity track #14 for a version with proper audio channels thanks to Prisoner416 -- Disclaimer: SOUNDTRACKS, SOUNDS, LOGOS, ART AND OTHER MATERIAL FROM STREETS OF SIMCITY, SIMCITY 3000, SIMCITY 4, SIMCITY 4 RUSH HOUR & SIMCITY SOCIETIES ARE COPYRIGHT (©) ELECTRONIC ARTS. NO INFRINGEMENT IS INTENDED FROM THIS COLLECTION. NO PROFIT IS INTENDED TO BE MADE FROM THIS COLLECTION. NO AFFILIATION WITH EA/MAXIS IS CLAIMED. ALL THIRD PARTIES CREDITED WHERE POSSIBLE. ... Beware reading my posts beyond this point, at least up to around page 6 - I was but a neophyte then!


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Guide How To Unlock Boatloader LG Nexus 5X Official
Full Guide How To Unlock Boatloader LG Nexus 5X Official Flash way:
1)Go into Settings/About device, scroll down and click on on "build number" constantly until you see a toast notification telling you that you've got enabled Developer options. Go back to your Settings menu and enter Developer option, scroll down and click on the "enable OEM unlock" checkbox, also ensure you Enable USB Debugging while you are in the Developer options menu.
Power off your cellphone then boot into the bootloader (Power + volume down).
Connect your phone to your computer via usb cable.
Open a command prompt from within your fastboot folder (navigate to the place you will have fastboot.Exe located to your pc, shift + right click on anywhere within that folder, choose open command Prompt right here).
Check your fastboot connection by way of issuing this command:
fastboot devices
It should return your device serial number, if not you need to make sure your drivers are installed correctly.
- Once you've confirmed your fastboot connection issue this command:
fastboot oem unlock
This will erase all user data from the device!
You must now see a screen for your mobile phone asking you to verify this action, use the volume keys to scroll and the power key to confirm if you are make sure you have to go ahead.
Allow the process to complete and then issue this command:
fastboot reboot
- Allow everything to go ahead and once finished you can disconnect your usb cable.
do not relock your bootloader untill your phone is totally stock. You have got to flash the factory images first as remove root and custom recovery (if in case you have them), if this precaution isn't taken you may end up with a brick


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TasVillas Group Silver Ridge Retreat
Mount Roland
Use your Affordable Holidays Vacation Club Voucher to access this offer.
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Be uplifted by the magnificent views of the surrounding mountains. Enjoy the heated indoor pool, with a view, and the self-contained cottages that are comfortable and spacious with cosy wood heaters.
Location Info
Silver Ridge is in the heart of the Cradle Mt and Lakes district and within easy reach of most of the attractions in the region. 40 min from the golden beaches of Port Sorell and the alpine delights of Cradle Mountain.
Apartment Features
The 1 and 2 bedroom Cottages all have magnificent views of the mountain and over the valley and are comfortable and spacious with cosy wood heaters. Large Lounge/dining area separated from kitchen by breakfast counter. Kitchens are well equipped with 4 plate stove, fridge, microwave and all necessary utensils, cutlery and crockery. Studio units are available and have a King bed, limited kitchen facilities and boast stunning views of the mountain and dam. There are also basic backpacker units with a single bed and bunk and a disabled unit with an easy access open plan layout.
Resort Features
Guest spa, laundry facilities, easy access to numerous walking tracks, tours and attractions.
Important Info
The complex is spread over 5 acres of landscaped gardens in a farm environment with views in every direction - the atmosphere is one of peace and tranquility.


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Language teacher, trainer, training consultant, entrepreneur, creative and digital business adviser, elearning specialist, educational developer – John has explored and embraced teaching and learning and 'the digital' throughout most of his working life.
Currently Educational Developer (focusing on the Digital) at University of the Arts London, Europe's largest Art and Design University, John works closely with course teams throughout all colleges of the university on a wide variety of projects. He also occasionally presents on a range of themes at national conferences.
If you wish, you can contact John below or follow him on Twitter – @JohnJacksonUAL
Some of the presentations John used at recent HE conferences are available at https://goo.gl/7jfpQp
This is an occasional blog – posts will appear irregularly.


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Here's a little video I came across that The Slo-Mo Guys put together when they were invited to a GE nanotechnology lab. In this video they explore liquid physics at 2500 frames per second with two experiments. The first looks at water being dropped on a super hydrophobic material and in the second they see what happens when a magnetic liquid flows against gravity as it attracted by a magnet.
Entries Tagged 'Engineering' ↓
YouTube Tuesday: The Slo-Mo Guys At GE Labs
July 8th, 2014 — Engineering, Technology, Video
Whacky Wednesday: The Engineer And The Manager
July 2nd, 2014 — Engineering, Humour
I am bringing this back this joke again because it is required. Deal with it.
A man is flying in a hot air balloon and realizes he is lost. He reduces height and spots a man down below. He lowers the balloon further and shouts: "Excuse me, can you help me? I promised my friend I would meet him half an hour ago, but I don't know where I am."
The man below says: "Yes. You are in a hot air balloon, hovering approximately 30 feet above this field. You are between 40 and 42 degrees N. latitude, and between 58 and 60 degrees W. longitude."
"You must be an engineer," says the balloonist.
"I am," replies the man. "How did you know?"
"Well," says the balloonist, "everything you have told me is technically correct, but I have no idea what to make of your information, and the fact is I am still lost.
"The man below says, "You must be a manager."
"I am," replies the balloonist, "but how did you know?"
"Well," says the man, "you don't know where you are, or where you are going. You have made a promise which you have no idea how to keep, and you expect me to solve your problem. The fact is you are in the exact same position you were in before we met, but now it is somehow my fault."
YouTube Tuesday: High Speed Video Of A Cutting Tool
July 1st, 2014 — Engineering, Technology, Video
Usually CNC cutters are running too fast to really see the cutting action. Ingersoll Cutting Tools has created some high-speed videos of their tools in action so you can see their cutter in action including this OctoPlus tool.
YouTube Tuesday: The Expert
June 17th, 2014 — Engineering, Humour, Video
Been here, enough said.
Musical Monday: DJ QBert Set And Interview
June 16th, 2014 — Engineering, Music, Technology, Video
OK, so I haven't watched the whole thing but I like what I have seen of it so far. The real interest for me though was that he mentions, at about 55:25, Pioneer had a secret turntable project that is not so secret any more and that he likes the Staton turtables. I assume that means the Staton ST150s.
And the 'not so secret' Pioneer turntable project…in a glass cabinet. There is still nothing confirmed by Pioneer that I can see on the interwebs.
YouTube Tuesday: Marble Mania
June 10th, 2014 — Art, Engineering, Fun, Video
This dude built a marble machine! Is it art? Is it engineering? Is it both?
YouTube Tuesday – Mechanical Principles
May 27th, 2014 — Engineering, Technology, Video
With so much of our machinery these days driven by complex electronic controls systems it's easy to forget that engineers used to develop many novel solutions in pure mechanical systems to make machines do what was needed. Here's a video from the 1930's of some interesting mechanical concepts of which some look to be not entirely useful in any context.
YouTube Tuesday – A Serious Thread
May 13th, 2014 — Engineering, Video
I like making stuff. These guys are making some serious stuff. This video shows a thread rolling machine that is capable of rolling threads in stock up to 12″ in diameter. The thread they roll in this video is a 4.5″ x 1 TPI single start ACME in 1045 Cold Drawn Steel.
YouTube Tuesday – 3Dsimo 3D Pen
April 29th, 2014 — Art, Engineering, Technology, Video
3D printers are all over the news now even though we have been using them in industry for years. Here is a 3D printer in a pen called 3Dsimo. I don't really know how useful it is but it might be a fun to play with or use for artistic endeavours.
YouTube Tuesday – My Useless Machine
April 8th, 2014 — Engineering, Fun, Technology, Video
Here is a video of my 'Useless Machine' that I made last year. I threw together after a friend showed me another video of a useless machine.
It is based on these instructions, but I went with the simple version that did not use a 555 timer. I have used an RC servo that was hacked for continuous rotation, an ON-ON DPDT switch and a micro switch. The case is made up of a couple of small ABS jiffy boxes from the electronics store and I cut the upper one in half (poorly) to make the lids. I am only using 2 AA batteries to drive it. Total cost was under AU$20 for the purchased parts (servo, boxes, and switches) and the rest of the stuff required was scavenged from around the house/hobby box.
Oh, and Dremels are rad.


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Everything posted by dajmeister
Android 4.2 - are you finding it buggy?
dajmeister replied to Zarch1972's topic in NewsIt was pretty buggy for me (battery life mainly). Although I put it on by flashing the takju system.img and then upgrading. I gave in and just flashed the 4.2 takju stock image, and since then I have had comparatively few problems! (edit: completely started over) One of my biggest bugbears is the change in how the camera handles screen rotation. Before 4.2 the buttons would all rotate without interrupting the image. Now in 4.2 the whole image freezes, you get the rotation animation, and then the image becomes live again. On the Nexus 4 this might be quite snappy but on the galaxy nexus it is a really annoying interruption.
HTC announce 'One' series, with One X, One S and One V
dajmeister replied to PaulOBrien's topic in NewsAny word on how they will deal with legacy apps which need the virtual menu button in ICS?
MoDaCo Recommends... Best Android Web Browser
dajmeister replied to Mark Dearlove's topic in NewsI keep trying alternative browsers, but keep coming back to stock. In ICS the stock browser is pretty great, I do wish I could get a lastpass extension for it like you can with dolphin and firefox though.


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Learn about the various styles of Yoga, Meditation & Bhakti offered at Shala Yoga below, then check out our class schedule.
These early morning classes are a great way to start your day and set the tone. One hour long these classes will offer a variety of the practices associated with yoga – sitting (meditation), pranayama (breath work) and asana, although in shorter segments than in a longer class. You will wake your body up and spend time connecting with yourself before heading out into the world.
Been sitting all morning, feel the need for a quick stretch and breathe? Are you limited on time in your day? These classes are for you. Take a time out from your busy day. These classes are open to all levels and will be based around the vinyasa (flow) style of class with lots of opportunity to nurture and care for yourself. Expect to work and rinse out what has settled on you over the morning.
These classes are for all levels. They will offer the more static posters associated with a traditional hatha style of practice while inviting in some dynamic movement in a safe and integrated manner.
These classes will offer a fulfilling and mindful practice, which incorporates meditation, pranayama (breath work) and asana. These classes are open to all levels.
The class is vigorous, yet energizing and accessible for all levels. Integrating breath + movement, awareness + alignment, strength + flexibility. This is a well rounded class that incorporates breathing exercises and static postures to balance strength and flexibility (physically and mentally).
Classes will include sun salutations, standing & balancing postures, yoga-core specific postures, introduction to arm balances and inversions, hip opening, spine strengthening and opening postures, forward folds, twists, accessible breath work and meditation techniques.
You will see and feel immediate results and build a solid foundation to navigate from in all aspects of your life. Emphasis on breath as the key, and relaxation in action the way, to be in the flow.
Vinyasa Flow is the dance of opposites ha (sun or yang) / tha (moon or yin), brahmana (expansion) / longhana (contraction), sthira (stability) / sukha (freedom). You will flow through a series of energizing, dynamic and fun postures that liberate the flow of prana (life force) in your body. Everything that flows in your body is a form of prana (life force); breath, blood, cerebral spinal fluid, lymph, emotions and so forth.
Although we can be scared away by the word "intermediate," these classes are well designed for people who have been practicing for some time and are looking to take their practice to the next level. Not only with respect to asana (the physical shapes) but also with respect to pranayama (breathing), mantra and some of the more esoteric practices. This class will offer longer holds, less foundational alignment cues and deeper variations. This class is not appropriate for beginners.
These classes are a great way to unwind at the end of your day. They offer postures that are supported with props that allow you to relax, tap into your breath and access the fascial layers of the body. These classes stimulate the parasympathetic nervous system (relaxation and ease).
These classes will offer a strong and dynamic vinyasa (flow) style of practice, while keeping everyone safe in their own body and their own experience. Some more advanced variations of postures may be offered. Great way to burn off stagnation, patterning and connect in community. This class is not recommended for beginners.
These classes are a great way to unwind after a long day being active or at work. They will start with a more active practice and slowly move you toward a restorative and yin style practice, relaxing your nervous system and your mind. All levels welcome.
These classes will offer the bhakti spirit, including chanting and harmonium playing both at the beginning and the end of class, some pranayama (breathing) and meditation. There will also be an active asana portion of the class in the vinyasa (flow) style. All levels welcome.
These classes will offer a full spectrum practice, sometimes offering bhakti, meditation, pranayama (breath work) and always a vinyasa style practice, so flowing through postures, but more slowly than the traditional one breath, one movement style of vinyasa. A great way to build heat in the body and drop the busy-ness of the mind. Creates strength and flexibility. All levels welcome.
Offered twice a week on Friday's and Sunday's/ This is a great class to let the week go, spend some time on yourself and set the tone for your weekend. Also, a great way to wrap up a weekend full of activity. Yin style postures held for 2-5 minutes with support as needed. All levels well.
A strong hatha practice for those who have been practicing yoga for some time and who are looking to dive deeper into their experience of yoga without moving into the vinyasa style of practice. There will be no vinyasas in this class, however, the practice will still be quite strong.
If your body is feeling in need of tender care and attention this is a great class for you, whether you are recovering from an injury or have just a big day enjoying the outdoors. Slow and steady wins the race here, lots of space and time for the breath and feeling into the body. All levels welcome.
This is a class that gives back to the community of Squamish. Newer teachers teach this class and it is an entirely donation based class. The proceeds of which go to a scholarship fund for individuals looking to participate in Shala Yoga trainings. All levels welcome.
This class is for men who do not have a regular yoga practice and who are looking to create a little bit more space in the physical bodies. This class will be slow moving with myofascial release, as well as hatha style poses. This class is designed to be very accessible and out with those thigh hamstrings, hip flexors, backs, quads, and shoulders. See you on the mat gentlemen. Bring a friend!!!


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Click here to view an interactive map of the Northern Ireland dataset as currently collated by CEDaR.
The map is generated through the NBN Gateway using their Interactive Mapping Tool.
This minute, gelatinous, granular-crustose lichen grows on shaded calcareous rocks in western Ireland. It resembles a miniaturised version of a soil-dwelling Leptogium. The dull red discs with yellow-brown exciple distinguish it from all lookalikes.
Original text submitted by Vince J. Giavarini
|Simms, M. J., (2016). Lemmopsis arnoldiana (Hepp) Zahlbr.. [In] LichenIreland.
http://www.habitas.org.uk/lichenireland/species.asp?item=18751 Accessed on 2018-08-16.


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Pro sports hasn't been the same since players learned the benefits of taking drugs that turn them into actual Supermen. It's almost impossible to play baseball or any pro sport at the level fans expect without doping up on these performance-enhancing laboratory inventions. See which half-dozen new names are on the guilty list.
As we all sit and wait for MLB's official announcement on Alex Rodriguez, the players who have accepted suspensions for their roles in the Biogenesis scandal have begun to leak, including the three names that hadn't yet been leaked.
Update: Alex Rodriguez has been suspended 211 games.
Those unexpected players, as reported by Yahoo's Jeff Passan, are the Mets' Jordany Valdespin, the Phillies' Antonio Bastardo, and the Astros' Sergio Escalona.
Fox Sports's Ken Rosenthal reports that those three, as well as Texas's Nelson Cruz, San Diego's Everth Cabrera, and Detroit's Jhonny Peralta will be accepting 50-game suspensions, the same as a failed test under the Joint Drug Agreement.
Additional players facing punishment include Seattle's Jesus Montero, the Yankees' Francisco Cervelli, and minor leaguers Cesar Puello (Mets), Fautino De Los Santos (free agent), Fernando Martinez (Yankees), and Jordan Norberto (free agent). All are expected to receive 50-game suspensions.
Bartolo Colon, Melky Cabrera, and Yasmani Grandal will not face further punishment, as they have already served 50-game suspensions for failing drug tests. Ryan Braun accepted a 65-game suspension last month. Cesar Carrillo, a minor leaguer whose name appeared in Biogenesis documents, was handed a 100-game suspension and was subsequently released by the Tigers.
Washington's Gio Gonzalez and Baltimore's Danny Valencia, despite being mentioned in early Biogenesis reports, have been cleared of wrongdoing by MLB's investigation.
The announcements on the suspension lengths of the other players, including Alex Rodriguez, are still forthcoming.


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Tea service at the colonial parlor of Mme. Revere, topless psychic. Hot silver heated by open flame. Bohea vapours, radiant heat, milk.unisex | light bodied | ether | fresh | fruit | musk
A powerhouse of nutrients, containing a wonderful mix of phytonutrients from green vegetables, herbs and fruits, specially selected for their soothing and rejuvenating properties. Formulated to maintain normal metabolism and to support bowel function, PHY01 has a mild-sweet taste with a slightly bitter aftertaste.
In his signature formula, Dr Jackson has developed his 01 Day Skin Cream with Kigelia, Baobab, Marula oil and Shea nut based on 21 years of pharmacognosy research.A nutrient-rich day cream with SPF20, the natural products in this nourishing formula work in synergy to promote elasticity, even out skin tone, repair sun damage and visibly tighten the skin.
On saffron tanned leather seats, in clothes that look like rugs, singing "we must never break the chain". Laquered chesnut paneling with puffs of burning fuel.unisex | full bodied | leather | smoke | animalic
A Nourishing elixir blended from 100% natural ingredients, Dr Jackson has formulated his 03 Oil to powerfully reverse the effects of damage, replenish nutrients and renew a youthful radience.Naturally containing a unique blend of oleic acid and linoleic acid, Baobab oil improves skin tone and elasticity while minimising scarring.
A deeply refreshing formula, Dr Jackson's 05 Face and Eye Essence uses natural extracts of Aloe, Rose water, Roman chamomile, Baobab and Kigelia to powerfully revitalise and tighten the skin, especially around the eyes.The ingredients in this indulgent blend are rich in vitamin C and anti-inflammatory properties, providing a deep sense of well-being and...
To make it smell like you have a fireplace, especially when you don't have a fireplaceunisex | medium bodied | smoke | wood
An exhilarating gel formulated using natural extracts of Sea Buckthorn, Kigelia, Boabab, Orange Flower (Neroli) and Patchouli oil, Dr Jackson's 06 Body Perfecting Gel tightens and firms the skin, further perfecting your physique.The ingredients in this potent formula are rich in anti-oxidants and regenerative compounds, and work to reduce cellulite and...
A powerhouse of nutrients, containing a well-balanced mix of phytonutrients from berries, fruits and vegetables, specially selected for their incredible high antioxidant capacity. Formulated to protect against free radical damage and to help support cardiovascular health, PHY02 has a wonderful fresh, fruity taste with a slightly sour aftertaste.
Based on 21 years of pharmacognosy research, Dr Jackson has developed his 02 Night Skin Cream using natural extracts of Kilgelia, Baobab, Frankincense oil and Mango seed extract.An intensive night cream, the products in this rich formula work together to heal, repair and deeply moisturise.


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We're sorry to hear you will no longer be able to join us at Dallas Fan Days!
If you purchased the refundable version of your ticket, you may request your refund by emailing firstname.lastname@example.com with the following information:
- First and Last Name
- Email used for the ticket purchase
- Ticket confirmation number
Please allow up to 4-6 weeks for the refund.
If you purchased the non-refundable version of your ticket, we are unable to refund your ticket. You may view our disclaimer here.


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Buffalo Bore 44 Magnum +P Deer Grenade 240 Grain Medium Cast HP-GC Handgun Ammo (20)
Product Info Item# 1002643
Buffalo Bore's® Deer Grenade 44 Mag. +P is a 240 grain massive, hollow nosed, 12 BHN cast bullet with a gas check. Because this bullet is gas checked and properly lubed, it will not lead-foul barrels.
- Box of 20 rounds
- Designed to be safe in any all-steel firearm in normal operating condition
- Medium cast
- Reloadable brass case
- Caliber: 44 Magnum +P
- Velocity: 1550 fps
- Energy: 1280 ft. lbs.
- Made in USA
* Not recommend for use in lightweight alloyed revolvers as the bullets may jump the crimp.
More About Buffalo Bore Ammunition
Strictly Big Bore. Strictly Business.
|Application / Use
|Bullet style
|Bullet weight
4F20More Info
Shipping Notes: Due to the size, weight and/or commodity of this item, it may require special shipping and handling. Please call 888-439-9036 for more detail.
ATTENTION: You must be 18 years of age or older to purchase this item. The online sale of this item is prohibited to the following: CA, D.C., DE, MA, NY, Alaska, Hawaii & Canada. CT & IL residents must verify address prior to shipment - orders to CT & IL MUST be placed through the online sales department by calling 888-439-9036.
Product Details
Buffalo Bore 44 Magnum +P Deer Grenade 240 Grain Medium Cast HP-GC Handgun Ammo (20)
|Self defense & hunting
|Hollow point / gas check
|240 grain


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Pole Barn Interior Finishing
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As noun
a long, cylindrical, often slender piece of wood, metal, etc
:a telephone pole; a fishing pole
Northeastern U
a long, tapering piece of wood or other material that extends from the front axle of a vehicle between the animals drawing it
a light spar
that part of a mast between the uppermost standing rigging and the truck
the lane of a racetrack nearest to the infield; the inside lane
Compare post (def )
a unit of length equal to ½ feet ( meters); a rod
a square rod, ¼ square yards (
As verb (used with object), poled, poling
to furnish with poles
to push, strike, or propel with a pole:to pole a raft
to make (an extra-base hit) by batting the ball hard and far:He poled a triple to deep right-center
to stir (molten metal, as copper, tin, or zinc) with poles of green wood so as to produce carbon, which reacts with the oxygen present to effect deoxidation
As verb (used without object), poled, poling
to propel a boat, raft, etc
, with a pole:to pole down the river
As Idioms
under bare poles, Nautical
(of a sailing ship) with no sails set, as during a violent storm
stripped; naked; destitute: The thugs robbed him and left him under bare poles
As noun
a building for storing hay, grain, etc
, and often for housing livestock
a very large garage for buses, trucks, etc
; carbarn
As verb (used with object)
to store (hay, grain, etc
) in a barn
As adjective
being within; inside of anything; internal; inner; further toward a center:the interior rooms of a house
of or relating to that which is within; inside:an interior view
situated well inland from the coast or border:the interior towns of a country
of or relating to the inland
domestic:interior trade
private or hidden; inner:interior negotiations of the council
pertaining to the mind or soul; mental or spiritual:the interior life
As noun
the internal or inner part; inside
the inside part of a building, considered as a whole from the point of view of artistic design or general effect, convenience, etc
a single room or apartment so considered
a pictorial representation of the inside of a room
the inland parts of a region, country, etc
:the Alaskan interior
the domestic affairs of a country as distinguished from its foreign affairs:the Department of the Interior
the inner or inward nature or character of anything
the largest open set contained in a given set, as the points in a circle not including the boundary
As verb (used with object)
to bring (something) to an end or to completion; complete:to finish a novel; to finish breakfast
to come to the end of (a course, period of time, etc
):to finish school
to use completely (often followed by up or off):to finish up a can of paint; to finish off the rest of the milk
to overcome completely; destroy or kill (often followed by off):This spray will finish off the cockroaches
to complete and perfect in detail; put the final touches on (sometimes followed by up):He decided to finish his plan more carefully
She finished up a painting
to put a finish on (wood, metal, etc
):We finished the desk in antique red lacquer
to perfect (a person) in education, accomplishments, social graces, etc
to ready (livestock) for market by feeding a diet calculated to produce the desired weight
As verb (used without object)
to come to an end:The course finishes in January
to complete a course, project, etc
(sometimes followed by up):I finished before he did
It was nine o'clock when we finished up
(of livestock) to become fattened for market
As noun
the end or conclusion; the final part or last stage
the end of a hunt, race, etc
:a close finish
a decisive ending:a fight to the finish
the quality of being finished or completed with smoothness, elegance, etc
:to admire the finish of one's writing
educational or social polish
the manner in which an object is perfected or finished in its preparation, or an effect imparted in finishing
the surface coating or texture of wood, metal, etc
something used or serving to finish, complete, or perfect a thing
woodwork or the like, especially in the interior of a building, not essential to the structure but used for purposes of ornament, neatness, etc
:a finish of black walnut
Also called finish coat, finishing coat
a final coat of plaster or paint
a material for application in finishing
Animal Husbandry
the fat tissue of livestock
the flavor remaining in the mouth after a wine has been swallowed
As Verb phrases
finish with, to bring to completion: She's finished with her latest novel
to put aside, break all relations with, or reject finally: He's finished with football and will play only baseball now
After the way they treated us, we're finished with them
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The positive effects of exercise are known globally. Exercise is a fundamental necessity for the health longevity of human beings. Primitively we as a species relied on our physical prowess to hunt and gather, in order to provide energy (calories) to survive. With the rapid advancement of technologically and mechanisation, the reliance on spending energy to get food has become redundant. We can simply go to the supermarket or have food delivered directly to where we live. This is compounded by modern industry placing far less reliance on physical exertion to earn your livelihood. Most jobs now are sedentary. If you wanted to, in today's developed world you could go through life without any real need for physical exertion.
From a statistic epidemiological standpoint, we can see the detrimental impact this has had on the western epidemic of obesity with obesity rates in the United States now exceeding 30% in 25 states according to data published in August 2017 on stateofobesity.org.
Stats such as this often mean that physiological decline often takes the lime light when examining the impacts of a world less reliant on exercise. However something less considered is how a modern day sedentary lifestyle may be impacting psychological well-being.
Obesity and obesity related disease are not the only ailments rapidly increasing. Rates of depression and generalized anxiety disorder (GAD) are also on the up. Hidaka's 2012 study examined both the rates at which depression is increasing, along with a review of evidence as to potential causation.
The study aptly titled 'Depression: a disease of modernity' found that not only were rates of depression on the increase, but the disease was inextricably linked with the level to which a society was modernized, using GDP as a quantitative measure of modernization. The study also eludes to the paradoxical impact such modernization has on a society.
On a macroscale the society looks to be thriving, based on economic markers, however once the lens becomes focused on those living within the society, the picture is far less healthy, literally. With the individual now placed in an environment that wasn't necessarily intended for human health prosperity, their physical well-being declines and due to physical well-beings intimate relationship with psychological well-being, rates of depression also rapidly increase.
But this needn't be the case. Physical and emotional suffering doesn't need to be the trade off for technological and economical betterment. However it's important to firstly understand why exercise is a necessity, as opposed to a choice, for the well-being of psychological health. And to then consciously dedicate time to getting your fix to keep you in a state of psychological homeostasis.
What happens to the brain when you exercise?
Moment-to-moment the human body and mind is being rebuilt by the environment and stresses it's placed under. There's constant endocrine and neurochemical fluctuations influencing both body and mind in that moment and the health status we go onto develop into the future.
The good news is we can make conscious efforts in our lives to place ourselves in environments that evoke positive response. One of the most effective ways of doing this is through exercise. Exercise is so effective at bringing out states of psychological well-being because it releases serotonin, endorphins and dopamine:
Serotonin is a naturally occurring chemical that is produced by the nerve cells within the body. Serotonin is constructed with the amino acid tryptophan. Serotonin is influential on many regular day-to-day activities, including sleeping and eating, along with reducing anxiety and depression. Serotonin deficiencies are often treated unnaturally with SSRIs (selective serotonin re-uptake inhibitors). Exercise – aerobic exercise in particular – however is a highly effective natural way to boost serotonin, with several studies identifies exercise as an effective means of elevating serotonin uptake and relieving symptoms of depression (Dimeo et al. 2001; Dey, 1994).
Dopamine interacts and has influence on the brain cells. Dopamine is classed as a neurotransmitter: chemical messengers engaging various parts of the brain. Dopamine is produced by two regions of the brain called the ventral tegmental area and the substantia nigra. Dopamine is released into the brain to both initiate sound and movement and also informs the brain when you receive a reward such as your favourite food or being reacquainted with a loved one. This 'feel good' reward system is what can turn people into drug addicts and the feeling of 'love'. Dopamine can create a physical addition to something extrinsic to you and when you're in the presence of that 'thing' it makes you feel great! In the same way, exercise has the ability to bring about a positive psychological sense of well-being and can actually – in doing so – cultivate a real desire to exercise. Just be careful not to develop an exercise addition!…
Endorphins are neurotransmitters which engage the nervous system. There have been 20 different types of endorphins found to be within the body. The pain reducing, euphoric properties of endorphins is due to the neurotransmitters engagement with the opiate receptors in the brain. Production of endorphins is upregulated by stress amounts equal to the amount placed when exercising. This has led to the common saying: "runners high".
Anyone who exercises with intensity knows that the synergistic effects of up-regulating serotonin, dopamine and endorphins is phenomenal. And the great thing is that it's natural and something completely under your own control.
Exercise for psychological conditioning
Further to the neurochemical adaptations that lead to psychological well-being; exercise is also a great way to engrave perseverance, determination and will-power into your personality. Irrespective of your goal (be it morally sound) success if dependent on these personality traits. No goal worth achieving comes overnight with a distinct lack of hard work. Exercise provides a platform to develop these key skills in a controlled, self-induced environment. So next time you're in the gym doing a cardio session, be sure not to cultivate the kind of personality that stops running 10 minutes before you were truly ready to finish. Instead work to developing a personality that perseveres through the hardship for an improved future.
Dimeo et al. 2001. Benefits from aerobic exercise in patients with major depression: a pilot study. British Journal of Sports Medicine. 35 (2).
Dey.S 1994.Physical exercise as a novel antidepressant agent: Possible role of serotonin receptor subtypes. Physiology and behaviour. 55 (2).


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Windy Carnivore Station Overnight - October 27, 2015 - 8:00 am - Crescent Ranger District
Overnight trip completing camera station deployment in the Windy Lakes area for forest carnivore monitoring. Bring backpacking gear and a GPS. Expect 10 miles hiking each day with a couple thousand feet of elevation change, including off trail travel assessing station locations. Access is from the Windy-Oldenburg trailhead at the west end of Crescent Lake.
This is a science outing and is structured differently than typical hiking. Travel destinations are set by availability of wildlife habitat within the forest and there's stopping to document carnivore sign. Friends of the Central Cascades Wilderness provides all camera station hardware, DNA sample collection kit, and instruction on how they're used in carnivore survey protocol. Bending down to look at things is common, so a pack on the lighter side can be helpful. Expect to carry two to four pounds of survey equipment in addition to your own gear.
After getting back to town you may need to export waypoints from your GPS, resize photos taken, and email them in for data logging. There is also some opportunity for tree climbing. If you have a climbing harness, helmet, and slings for tree self belay and want to use them bring them along.
No dogs is also a little more important than usual. Study species include wild canids, making domestic dogs problematic in regards to scent at stations and potential contamination of DNA samples.
Registrations so far:
- Elena Dolitsky – 1 person/people attending
- Todd West – 1 person/people attending