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Distinguished Lecturer Series 2017-2018
COMPRES, the Consortium for Materials Properties Research in Earth Sciences announces the speakers for its 2017-2018 Distinguished Lecture series in the field of Mineral Physics. The talks feature topics that emphasize the exciting high-pressure geoscience research being conducted within the COMPRES community and its significance for understanding fundamental Earth and planetary processes.
The primary target audience for these lectures is undergraduates in departments of geology and related sciences at non-PhD granting institutions, but applications from all academic institutions in the U.S. are welcome.
We are pleased to announce that the COMPRES Distinguished Lecturers for 2017-2018 are Susannah "Suki" Dorfman of Michigan State University and Quentin Williams of UC Santa Cruz. Their lecture titles, abstracts and bios are below. We invite you to request a visit of a COMPRES lecturer to your institution during the next academic year by following these instructions.
COMPRES will fund all travel costs for the speaker, including transportation, accommodation and meals. There is no cost to the hosting institution. The host colleges or universities will be expected to arrange the talks and provide local logistical support.
If your institution is interested in requesting a visit, please send your request to Carl Agee, President of COMPRES [email@example.com] with a copy to Shannon Clark [firstname.lastname@example.com].
The Lecture Program is designed to run from September 2017 through May 2018. Lecturer requests received by July 1, 2017 will be given priority. Later applications will be considered on an as-available basis. In making your request please include:
1. The name of a contact person at your institution for the months of June to August. This is when schedules will be assembled.
2. Contact e-mail addresses and phone numbers.
3. Lecturer preference and flexibility.
4. Preferred semester and/or month for the visit, including flexibility. Also, if this is to be part of a regular lecture series, tell us the day of the week and time of the series.
5. Airport proximity and travel time to your institution
We hope that your Department will be interested in hosting one of these mineral physics lecturers in this academic year.
COMPRES is supported by the National Science Foundation Division of Earth Sciences.
Susannah Dorfman
Susannah "Suki" Dorfman received her S.B. in Earth, Atmospheric and Planetary Sciences from the Massachusetts Institute of Technology in 2005. She earned both her M.S. (2008) and Ph.D. (2012) in Geosciences from Princeton University. Upon completing her dissertation, she was a postdoctoral scientist from 2011-2015 at the École polytechnique fédérale de Lausanne in Switzerland and was awarded a Marie Heim-Vögtlin Postdoctoral Fellowship in 2014 from the Swiss National Science Foundation. In 2015 she returned to the USA as an Assistant Professor at Michigan State University. She currently serves as the Secretary of the Mineral and Rock Physics focus group of the AGU (2017-2018). Her experiments simulate the conditions inside Earth and other planets to determine the effects of high-pressure mineralogy on observable physical and chemical signatures.
(1) The Mineral Physics Test Kitchen: Recipes for Earth's Mantle and Core
The interiors of Earth and other planets were "cooked" by processes of accretion and differentiation and can be "tasted" by geochemical sampling at the surface and remote geophysical observations of physical properties at depth. Mineral physics experiments and simulations seek to reverse-engineer the recipes that generate the features we detect in the deep Earth today. Because Earth and other planets are almost entirely composed of materials at high pressures and temperatures, the key to translating geophysical observations to structure and composition is the dependence of mineral stability and physical properties such as density, elasticity, and transport properties on composition and thermodynamic conditions. I will discuss recent observations of chemical reactions and properties of minerals relevant to Earth's mantle and core, and implications of these experiments for the compositions of layers and regions in the deep Earth.
(2) Redox in Earth's Interior: Iron and Carbon
Iron, one of the most abundant elements in our planet, and carbon, the basic element of life, have in common the ability to adopt different electronic states as a result of the range of oxidation conditions that occur on and inside Earth. A wide variety of redox reactions involving iron and/or carbon play important roles in volcanism, deep volatile cycles, planetary dynamics, and our understanding of differences in chemistry in space and time within the Earth. Recent research from the mineral physics community has discovered new iron- and carbon-bearing minerals stabilized by extreme pressures and temperatures of the mantle and core. I'll dive in to the chemical history and interior structure of the Earth, with a focus on the dynamics of these redox-active materials.
Quentin Williams
Quentin Williams got his Bachelor's degree in chemistry from Princeton, and his Ph.D. in geology at UC Berkeley. From 1988-91, he was a research scientist in the Institute of Tectonics at UC Santa Cruz; and from '91 to the present, he's been on the faculty at UCSC, currently as a Distinguished Professor, as well as the Associate Vice Chancellor for Research. He was an NSF Presidential Faculty Fellow (the predecessor of the PECASE program), and has received the Macelwane Medal of the American Geophysical Union and the Mineralogical Society of America Award. He works on a broad suite of problems related to the interiors of the Earth and planets, including collaborating with a suite of seismologists, geochemists and geodynamicists.
(1) The Core-Mantle Boundary: The Other Planetary Boundary That Matters
The changes in density and temperature across the core-mantle boundary region are the largest within Earth, exceeding those at Earth's surface and within its lithosphere. As with the uppermost 200-ish km of the planet, the bottom-most few hundred km of Earth's silicate mantle are extraordinarily structurally complex, befitting its role as the region through which much of the heat that drives mantle flow (and hence plate tectonics) is transmitted from the core to the mantle. I'll describe the physical origins and experimental constraints on the peculiar features observed seismically in this region, including anomalous velocity gradients, ultra-low velocity zones (ULVZ's) and large, continent-sized low shear wave-velocity provinces (LLSVP's). The dynamic role of the core-mantle boundary in possibly being both the cradle from whence hotspots emerge and the home where slabs go to die will also be discussed.
(2) The Guts of Large Moons
The insides of large moons provide fundamental constraints on their origin and internal dynamics. Among the large moons, we have seismic constraints on the interior of our moon; and we know that Jupiter's moon Ganymede is the only moon with a present-day actively generated magnetic field. In terms of interiors, the other large moons of the giant planets are only constrained by their masses and moments of inertia. Here, I'll discuss constraints on the internal structure of our moon, as derived from a reanalysis of seismic results from the stations deployed by the (long ago) Apollo missions, cover experimental constraints on the interiors of these bodies as derived from high-pressure experiments, and describe why some objects (like our moon) likely have long-dead magnetic fields, while one other (Ganymede) is still able to generate an internal field, while others probably never were able to generate a field.


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Breakas Beach Resort At a Glance
Located in Vanuatu's Port Vila Region
Individual bungalows
Open air coral bathroom
Ideal for couples
Couples Friendly
Full Service Resort
Breakas Beach Resort
Frazzled parents and newlyweds looking for a holiday location fit for adults only will love Breakas Beach resort Vanuatu. Sometimes we all need a bit of down time away from the demands of parenthood, and this is the perfect place to make it happen.
Its views are second to none and it's got instant access to the best surf beach Port Vila has to offer. Located within the Pango Peninsula's natural beauty, Breakas Beach Resort will give you plenty to celebrate.
Left and right breaks on the surf beach will please avid surfers and give spectators a view to die for. Swaying palm trees fan the 63 bungalows that provide exquisite accommodation options to guests, with more romance and escapism than you could dream of. This is more than a hotel room experience - this is paradise.
The Pango Peninsula has its own private cove, where a range of water activities are available all year round. Whether it's swimming, snorkelling, scuba diving or wind surfing, you'll find it on offer at Breakas Beach.
The resort's stand alone fares wave away any airs of pretension while still retaining an eco-cool charm. Cross-ventilation timber louvers blend with open air bathrooms and traditional thatched bathrooms to give you the real Vanuatu experience, only better. The facilities are abundant and you'll never want to leave once you've settled in here.
When hunger pangs hit, you won't have to travel far. The resort's own in-house restaurant sits on the edge of the sea, offering stunning views of the pacific ocean while serving up an extraordinary a la carte menu. Head to the Salt Bar for its world-famous cocktail list, filled with every drink you could ever want. The wine list supports Australian, New Zealand and French wines, and the beers are always ice cold.Back to Top
Only 15 minutes from the airport and ten minutes from Port Vila town, this is one of the only resorts situated on a white, sandy beach in Port Vila.Back to Top
Guests 15 years and over have full use of all facilities at Breakas Beach Resort including the 22 metre infinity pool and swim-up bar on the beach. Some of the best coral of Port Vila can be found when snorkelling 200 metres in front of your fare. Dolphins, turtles, dugongs and whales are seen periodically in view of the resort. Surfing, windsurfing and kite surfing (BYO equipment) are also popular.
The resort has complimentary Petanque (bocce, boule) Beach Volley Ball, Table Tennis, Darts, Board Games and a Library at your disposal. Billiards is also available. Breakas Beach is the kite surfers' and surfing beach of Port Vila.
The Breakas tour desk can also inform, recommend and take care of your reservations for other activities such as scuba diving, sailing, parasailing, jet ski, jet boat, horse riding, car hire, tennis and much more.
COMPLIMENTARY SERVICES & ACTIVITIES include - Welcome Fruit Cocktail on Arrival, Daily Continental Breakfast, Snorkelling Equipment, Guided Reef Walk , Half Hour Massage, Cultural Tour of Local Village, Introductory Scuba Diving Lesson in the pool, Resort Reading Material, Board Games.Back to Top
With spectacular views to Port Vilas best surfing beach, both the Restaurant and the Beach Bar provide unique settings for any dining experience.
La Table sur La Plage. Promises to showcase the seasonal flavours of the South Pacific you can enjoy the exotic menus of chef Dean Julian and his team. The Salt Bar offers a fabulously long cocktail list and a selection of tapas and olives to set your senses on fire. French Champagne is a staple at Breakas Beach Resort and live to provide the finest bubbles available on the market. What a pleasure it is to have lunch while attending the splendid show of waves lapping on the shoreline. In the evening, La Table sur la Plage offers the privilege of dining under the stars and invites you to relish and savour its inventive cuisine. For dinner, you will enjoy the relaxed quiet of this exceptional setting.Back to Top
Room Facilities
Breakas Beach Resort has 66 Fares both beach front and garden view categories.
All Bungalows feature king size bed, mosquito net, day bed and Breakas signature chair, private entrance, balcony, tea/coffee making facilities, refrigerator, writing desk, overhead fans, hairdryer and Iron/Board. For those looking for romance and escapism these popular fares are adults only.
The Garden View fare incorporates traditional Pacifica design elements including thatched roof, open-air coral bathrooms and local timber shutters.
The Beach Front fare provides the ultimate feet in the sand holiday experience. With traditional Pacifica design elements including thatched roof, open-air coral bathrooms and local timber shutters these stunning bungalows provide the perfect environment for couples and has proven to be a favourite amongst honeymooners, making it their regular holiday destination.Back to Top
Family Offers
Young adults 15 years and over are welcome.Back to Top
Honeymoon Benefits
Complimentary - Couples celebrating their Honeymoon and Wedding Anniversaries receive a bottle French Champagne.
Or purchase the Honeymoon and Romance Package including a bottle of French Champagne, sunset cruise on Port Vila Harbour, exotic floral arrangement in fare, tropical fruit basket, room upgrade subject to availability and one hour massage for 2.Back to Top
Wedding Facilities
Choose from five wedding options that cater for all styles of ceremonies. From an intimate exchange of vows on the beach at sunset to an extravagant wedding ceremony and reception, we provide a shamelessly romantic setting for that special day. The perfect venue for celebration, the view. breath-taking, the experience unforgettable. Red sunsets, French champagne, traditional warrior dancing and exotic locales lend themselves to creating the most magical wonderland for the perfect wedding day.Back to Top

subset: commoncrawl


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Sunset Marquis
1200 N. Alta Loma Rd. (Holloway Dr.) West Hollywood CA
Guests can live like (classy, laid back) rock stars at this iconic hotel off the Sunset Strip.
This Mediterranean-style hideaway is located near the Sunset Strip, and its three-and-a-half acres include lush gardens with fish ponds, exotic birds and tropical foliage; two swimming pools with cabanas; and a health spa with sauna and Jacuzzi. Much more sedate these days (it was once one of the Strip's raucous party pads), the Sunset Marquis attracts a low-key but upscale crowd from the music, fashion, advertising and entertainment industries, frequently for extended stays, especially in the private villas. There's even an in-house recording studio to serve the needs of creative guests. Following a $25 million renovation, suites are modern and minimalist with clean lines and neutral tones. In contrast are the one- and two-bedroom villas, with bright country fabrics and French doors. While each is unique, all have dining rooms and kitchenettes, and some include extras like whirlpool tubs, terraces and baby grand pianos. Other amenities include 24-hour room service, two-line phones, high-speed Internet access, complimentary security parking, airport meet-and-greet service and round-the-clock business services. House restaurant, Cavativa, focuses on the creative preparation of seasonal ingredients. Bar 1200 — with its exclusive, star-studded, industry appeal — is popular with those in the know.
Sunset Marquis is featured on
Hotel Information
Address1200 N. Alta Loma Rd. (Holloway Dr.) West Hollywood CA 90069 U.S.
Contact310-657-1333, 800-858-9758 Hotel's Website
Hotel FeaturesFitness center Meeting room Restaurant Swimming pool Valet parking & parking garage
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Posted by Dave Cooney: email
Tucson, AZ (KOLD) - " I mean we're the real deal, everyone said something about our schedule before this and we knew it was an opportunity to prove ourselves in front of the nation," Nick Johnson said after the Florida game.
Well, I think he's right and so does the Associated Press. Arizona debuted this week as the no. 4 team on the nation, it's their best ranking since Jan 5th 2004. On paper, t's been almost a decade since the Wildcats have been in this type of company.
I told everyone all year when asked about how good Arizona was, I said wait until after the Florida game, that will tell you whether they are just good, or a great team.
Arizona did in fact protect the house on Saturday and showed some moxy to come back and beat a top 5 team when they were seemingly done with a minute to go.
Here is the latest AP Top 25 poll. http://espn.go.com/mens-college-basketball/rankings/_/year/2013/poll/1/week/7
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National 4/5 Latin Tuition in Uttlesford (including Saffron Waldon and Great Dunmow)
The cost-effective way to find National 4/5 Latin Tutors in Uttlesford.
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- Enjoy the heat- Remember how cold January was?
- Find a shady spot, roll out the hammock and break out your E-reader
- Have a big bowl of ice cream!
Seriously, if you do these three things, life will seem pretty good! As far as the body aches, no complaints on those today.......I'll take this heat over those cold, dark days of winter anytime! And look what the heat brought today-
After All, It's All In a Mom's Day, Right?


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Executive Moves
Marc Chase
Marc Chase, 42, was promoted to Senior Director of National Private Equity Sponsor Coverage. He previously held the position of Director of New York Sponsor Coverage.
|Job Title
|Senior Director of National Private Equity Sponsor Coverage
|Age (?)
|Start Date
|January 1, 2013
|Newly Created Position?
|Job Function
|Marketing, Sales - Ad Dir, Mgr, Accnt Exec
|Job Description
|Marc Chase is responsible for the firm's sponsor coverage resources nationally, as well as the sponsor coverage support services team in New York. He continues to maintain management of key sponsor relationships in the New York Metro area. Mr. Chase has also been appointed a member of McGladrey's National Private Equity Strategy Team.
|Former Job Title
|Director of New York Sponsor Coverage
|Company Headquarters
|Chicago, IL
|Company Description
|McGladrey is the leading partner-owned provider of assurance, tax and consulting services with more than 70 offices across the country and nearly 6,500 employees.
|Office Location
|1185 Sixth Ave. New York, NY


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Ben fits of a Hobby That a Man Should Get. There are numerous motives why human beings experience a hobby. look around your house or neighborhood and notice how different human beings are enjoying their talents and capabilities. notice their smiling faces and other signs and symptoms of happiness.
revel in is the keyword for the number one motive people include a hobby. enjoyment brings happiness, contentment, achievement, and feelings of pleasure and achievement. In go back the frame responds with intellectual and bodily exact fitness. someone feels like they're having an excellent day and it feels awesome to be alive.
Ben fits of a Hobby That a Man Should Get
health advantages of pastimes
Relieve strain and tension; increase a healthful thoughts and frame
Socializing with circle of relatives and friends; heartfelt importance and happiness
growing new abilities and capabilities; it may become a new career
improving reminiscence and mental skills; our brain desires exercises
Nurturing creativity and creativeness; helps to assume out-of-the-box
constructing a strong and wholesome body; maintaining peak overall performance thai lotto king tips are available here.
developing nice attitudes; poor wondering is undesirable waste
As you may see from the above listing, there are numerous exact reasons to have a hobby or an interest which satisfies your passions. proper mental and bodily health makes for a nice life fashion. there are so many matters which we will experience. Our enthusiasm disappears whilst we are not feeling accurate or have an contamination.
As an adult what's inflicting problems in selecting a brand new interest? some humans have so many hobbies that they fear lack of time to get it all executed. after which there are the ones people that have problem locating a interest or any amusement hobbies.
reasons for trouble deciding on a brand new interest:
Too many hobbies to pick from and can not determine on one assignment
Too worn-out and lacking strength after an afternoon of employment
extremely creative and inventive causing indecision
negative questioning against any decided on challenge
lack of monies to put money into a hobby
lack of time or can't discover the time for enjoyment rest
hundreds of interests:
There are masses of pastimes to pick out. human beings have diverse pastimes and wherein to begin may be complicated. the perfect technique to locating a hobby is to listing what you want to do. If that listing is too long; write an removal listing.
overview the list noting that there may be sub-classes for the primary description. as an example, the phrase gardening. This listing will amplify into unique styles of gardening; earth, water, chemical, hydroponics, aquatic, hydroponics, miniature, stone, flower, greens, unusual plant life, butterfly, and other specialties. these phrases may be broken down into in addition groupings.


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Will Thomas Dekker's future be decided soon? It is beginning to look more and more as if the rider and Team Rabobank are on the verge of ending his contract, which runs through 2010. There was another meeting Wednesday between Dekker, his lawyers and team director Harold Knebel. Dekker's attorney, Hans van Oijen, told Sportwereld, "the discussions concerning the future of my client at Rabobank are in the winding-up stage." The team's attorney, Eric Vilé, indicated that a final decision is expected by the end of the week.
Dekker could not be reached for comment, but on his website he said that he hoped to be able to explain the situation to his fans soon.
According to Sportwereld however, he won't be unemployed for long. The Belgian site said that he has practically agreed to a contract with Team Garmin-Chipotle, the US Professional Continental Team, with the prospect of signing with the team as soon as his contract with Rabobank is broken, instead of waiting for the end of the season.
The reason for the dissatisfaction between Rabobank and Dekker, once considered the next great Dutch rider, has been variously given as conflict with the management or "a reciprocal lack of trust". In addition, it was said that there questions about the 23 year-old's blood values, although he released a letter from the UCI which said that there was nothing in his blood values which would prevent him from racing.


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October 3, 2014
Krystina Gottschlich – Comforted by Love
I had been a Christ follower most of my life, but after I gave birth to my second child, God revealed Himself to me. The delivery went off without a hitch, but 2 days after my return home from the hospital; I got a massive headache which made it difficult to sleep. Soon I found it hard to breathe and my vision became impaired. I heard God speak to me and tell me to check my blood pressure. When I did, it became obvious that something was very wrong. I called my doctor and shared the reading. She told me to stop whatever I was doing and have my husband drive me to the hospital immediately.
As it turns out, I suffered a stroke! If I had gone to sleep that night without listening to God's voice, I likely would not have woken up. I spent the next 7 days in intensive care on medication and under observation while my husband took care of our newborn son and 3 year old daughter. During this time, not only did I receive calls from the pastor, but my Cornerstone Mom2Mom group wrote me the most beautiful letters and delivered dinners to my husband and children. We were so comforted by these acts of love and care.
Although the situation was very scary and unsettling, it allowed me to grow in my faith with my church and with God. I am so thankful and blessed because of the love and support Cornerstone and my Mom2Mom group provided.
additional Stories
Mary Kuehn – Be Strong and of Good Courage
I believe God is using me right now to move medical research forward and I am trusting in Jeremiah 29:11Read More
Waiting to be Used from the Pew
Get involved, be plugged in daily, and you will see the blessings in your life too!Read More
Christina Hanskat – Mom2Mom Makes a Difference
I have never felt so able to be myself at any other church.Read More


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A note from Judy…..
Happy February! This month we celebrate Valentines Day. Hearts, candy and signs of love are everywhere! This a great opportunity to talk about social relationships and vocabulary related to feelings. Some things to think about when you are interacting with your child follow…
LIKE vs. LOVE. There is a difference between the two. You love mom and dad and give them kisses. You like your friends and teachers. You give them a high five (or whatever gesture is deemed appropriate).
FRIEND vs. ACQUAINTANCE. Oftentimes, this latter distinction can be confusing and a child may find himself feeling hurt and rejected because his "friend" did not include him in a play group or after school get together.
VALENTINE CARDS and the process of selecting, signing, sharing and receiving them brings multiple opportunities for social awareness and vocabulary enrichment. Passing out and a receiving them is socializing and brings with it the joy of giving and receiving. For some children, this can be stressful, confusing and/or a sensory overload; role playing, social stories and video modeling are very helpful!
RECEIVING VALENTINE CARDS. Talk with your child about each Valentine and who it is from. This helps him think about his relationship with that person and you learn about his peers. If he does not know the person, he can read the name and tell if that person is a boy or girl…
VALENTINE CARD LANGUAGE. Valentine cards are typically filled with rhyming words, figurative language and colorful pictures. Depending on your child's level of development, he can read the cards to you, tell which words rhyme (and add more rhyming words), explain the humor on the card, describe the picture.
EXPRESS and SPREAD THE LOVE. Your child can call grandma, grandpa, cousins…to say "Happy Valentines Day. I love you…". If you receive candy, flowers…verbalize your feelings of joy ("I am so happy that daddy gave me flowers. I love daddy. He loves me."). Draw hearts on paper, in the air, in sand, big hearts, little hearts…talk about the symbolism of hearts meaning love. Love is a feeling…you cannot touch it. However, the hearts and this wonderful holiday help to make it a tangible emotion.
Enjoy and have a Happy Valentines Day!


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Gallagher barn stocked with 3-year-olds
INGLEWOOD, Calif. - Trainer Paddy Gallagher's stable is focused on 3-year-olds this summer.
Last Saturday, the Gallagher-trained Valbenny finished a troubled second in the Grade 1 American Oaks. This Saturday, on the final weekend of the Hollywood Park spring-summer meeting, the gelding Augment makes his stakes debut in the $350,000 Swaps Stakes.
Wednesday, Bernasconi and Tycoon Doby start in the $100,000 Oceanside Stakes for 3-year-olds on turf on the opening day at Del Mar. Next month, Dilemma starts in the $150,000 La Jolla Handicap for 3-year-olds on turf on Aug. 11, and Valbenny will seek her fifth stakes win, and first in a Grade 1, in the $400,000 Del Mar Oaks on Aug. 18.
Valbenny has proven to be one of the top 3-year-old turf fillies in the nation, and there is hope in the stable that Augment can make a late impression among 3-year-old males racing on dirt.
Owned by Leonard Lavin, Augment has won 2 of 6 starts and $83,760, including an allowance race at 1 1/16 miles here on May 27. The Swaps, which is run at 1 1/8 miles, will give Lavin and Gallagher a true indication of Augment's ability. The field of six is led by Tiago, the winner of the Santa Anita Derby who was third in the Belmont Stakes last month.
"He'll have to improve," Gallagher said of Augment. "It's a big step up. It seems like the mile and an eighth will work for him, that he can go that far."
Augment is a stalker who will start from the rail. He will be ridden by Alex Solis, who rode Augment to sixth- and fourth-place finishes in sprints last fall and winter. Richard Migliore, who was aboard for three recent starts, is booked to ride Affirmed Handicap winner Desert Code in the Swaps.
Since switching to races around two turns, Augment has won twice and has not been worse than second.
If Augment turns in a big performance on Saturday, he could start in major stakes such as the Haskell Invitational or Travers Stakes next month, though Gallagher is reluctant to think that far ahead.
"He'll have to show something at the weekend," Gallagher said.
Valbenny was beaten three-quarters of a length in the American Oaks after racing in traffic on the backstretch and being soundly bumped in early stretch. The race was her first start at 1 1/4 miles on turf. The Del Mar Oaks is run at 1 1/8 miles on turf, a distance that Valbenny conquered in the Grade 2 Honeymoon Breeders' Cup Handicap last month.
Oceanside expected to be split again
Although nominations have yet to close, the Oceanside Stakes, run at a mile on turf, is likely to be divided into two divisions, which has occurred annually since 1989.
The Gallagher-trained Bernasconi has yet to win on turf. He won a six-furlong race on fibresand in England last year and an allowance race at 1 1/8 miles on the Hollywood Park Cushion Track on June 16.
Tycoon Doby won an allowance race at a mile on turf on May 23 and returned to finish third in the Grade 3 Cinema Breeders' Cup Handicap on June 23, leading by as many as five lengths in the first half of the race.
Laddies Poker will not run in the Oceanside. He topped the Barretts summer sale when purchased last month for $525,000 by Paul Reddam.
Trainer Doug O'Neill said that Laddies Poker "is not ready yet." Unraced since beating maidens at Santa Anita in April, Laddies Poker will be pointed for the La Jolla Handicap, O'Neill said.
Illness knocks Time to Get Even out of Swaps
Time to Get Even, the winner of the Grade 3 Laz Barrera Memorial Stakes here on May 20, was not entered in the Swaps Stakes because of an illness, according to Alex Solis, the son of and assistant trainer to Walther Solis.
Alex Solis, who has the same name as the successful jockey, said Time to Get Even was found to be sick following a workout last weekend. Time to Get Even was treated with antibiotics, which will prevent him from racing for a few weeks.
Time to Get Even has won 2 of 4 starts and $106,884. He was fourth in the Grade 3 Affirmed Handicap here on June 17 in his most recent start.
Del Mar adds wax before training starts
Del Mar was scheduled to complete a rewaxing of its new Polytrack synthetic surface late Wednesday in advance of the opening of the racetrack for training at dawn on Thursday. Wax and additional fibers were added to the Polytrack surface after officials felt it needed to be improved before the race meeting begins next Wednesday.
"The track seems to be a lot more consistent from morning to afternoon," said director of racing Tom Robbins, who added that the extra wax will make the surface firmer. "In the afternoon, when the heat and the sun tended to make it softer, it's given it more structure and strength, which is what it really needed."
Robbins said that Martin Collins, the supplier of Polytrack, has overseen the rewaxing process. Collins was present when Del Mar had horses test the surface during the morning and afternoon over two days in late April.
Robbins said the project began on the evening of July 4, after the conclusion of the San Diego County Fair on racetrack grounds. The workload intensified on Monday after the last of the fair-related equipment was cleared from the racetrack infield, Robbins said.
There were about 100 horses at Del Mar as of midday on Wednesday, with most stables expected to ship from the Los Angeles tracks over the weekend.


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If you would like to put in a flicker of originality that is exceptional to the clothes you wear afterward it is about deciding on the best accessories. Delightfully cut at neutral coloured clothes can behave as an ideal backdrop for some eye catching bits. And actually, simply swapping around your accessories can changes the entire nature of a garment. As an example, consider that little black dress. A classic crepe amount will find you get through the working day with fine gold jewelry and some low heeled pumps. But when you have an after-office function you wrap yourself in a lively silk shawl and can swap those pumps for a strappy high heel, add some sparkle with some rhinestone drop earrings.
What's your DESIGN?
Normally speaking each of us tends to veer towards one specific group in regards to choosing accessories. There are four primary groups that comprise the real thing, somewhat frivolous and entertaining, ethnic and imitation.
Accessories which may be categorized under this heading may be viewed as investment pieces of shoes, handbag, or an iconic and powerful fashion designer's watch. These design extras are all about price per wear. In case you adore designer goods subsequently keep them in top condition and also you could likely offer them on should you get tired of them. However, if you are unable to manage high profile labels you are still able to shop for things that are high quality. A slender leather belt with a clasp that is pretty can seem quite trendy, or solid gold string that is fine need not cost a fortune. And in the event that you get a quality leather bag that is good it'll continue considerably longer than a synthetic one. And silk scarves stand apart from their polyester matches due to the fact that they drape magnificently. However, you are on a budget check out vintage stores and fairs and should you adore your labels and you'll probably see a deal!
If you would like to adopt a high fashion look that is present afterward a cheap and cheerful section has its position. Accessories in brilliantly coloured plastic are a case in point. Neon coloured bangles, oversized earrings that are gimmicky, artificial scarves can deliver a strong punch without costing too much. This really is about adding a little play to your wardrobe. Accessories that are interesting work particularly well with everyday clothes in materials like cotton, denim and linen. They're ideal for a hot vacation as well as weekend wear. As a word of warning do check the finish on a low-cost accessory. Be sure that the stitching is clean, that a colour finish has been equally used and that seams are correctly completed. Inexpensive does not mean something must be shoddy.


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A tutorial with Max Factor and Model Roz.
Ibrahim Al-Qurashi Commercial with Model Roz
Silience Studios recently completed an exciting day of shooting with Model Roz, and here is the result!
Nash Grier + Digitour
Silience has signed on to help produce content w/ Nash Grier + Digitour.
Jack and Jack The Movie now on Delta Airlines!
Jack and Jack The Movie is now playing on ALL Delta Airlines flights! Make sure to check it out next time you're in the air.
Total Beauty
Total Beauty Vaseline promo shot @ Silience Studios using our crew from pre-production to edit delivery.


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Where "Shhhhh!" isn't allowed!
Family Hope Foundation and Celebration! Cinema present a unique movie experience for individuals with special needs and their families.
Enjoy a disability-friendly environment where everyone is welcome to be who they are!
With an audience of your peers, special families can enjoy something fun together that you might not typically be able to do. Brighter lights, lower sound, limited previews and a group of people who understand your child's disability will make this family outing enjoyable for everyone!
- 10:30 a.m. showing
- Regular matinee pricing - Friends of Family Hope Foundation, click here to print a barcode for $2 off the ticket price!
all movies in 2D and Open Caption
- Seating questions can be directed to the box office
Theatres now participating are:
- Celebration! Cinema North in Grand Rapids
- Celebration! Cinema South in Grand Rapids
- Celebration! Cinema Crossroads in Portage
- Celebration! Cinema Lansing
- Celebration! Cinema Mt. Pleasant
- Celebration! Cinema Benton Harbor
- Cinema Carousel in Muskegon
2018 Movies (Subject to change, always check back before coming!)
- March 31 - Sherlock Knomes
- May 5 - Avengers
- May 26 - Solo: A Star Wars Story
- June 23 - Incredibles 2
- July 21 - Hotel Transylvania 3
- August 11 - Disney's Christopher Robin
- October 6 - Smallfoot
- October 20 Goosebumps
Upcoming Events!
Family Day at the Outdoor Discovery Center
Family Hope Foundation would like to invite you to the Outdoor Discovery Center in Holland, Michigan, for an afternoon of fun for the whole family! The event will be held on Saturday, September 22, from 1:00pm - 4:00pm. The Outdoor Discovery Center is a nature preserve that gives visitors the opportunity to experience and learn about animals, reptiles, fish, and birds. Several miles of accessible walking trails make it a wonderful place for the entire family! This special day which will include: demonstrations with live animals by a naturalist, discovery of animals and artifacts housed in several locations in the preserve, catch and release fishing, the opportunity to learn about live birds of prey that are native to our area, and the exploration of several miles of trails. Stay tuned for sign up information we get closer to the date of this event.
Special Families Fun Fest
Special Families Fun Fest was a unique event; one that was enjoyed by families, Family Hope Foundation (FHF), and the DeltaPlex Arena. It is a difficult decision, but FHF is no longer able to host Fun Fest. We are thankful for the five years we were able to offer this amazing event to our community. With a small staff, the event has grown too large for our organization to effectively manage. Family Hope Foundation remains committed to offering meaningful and accommodating family fun events for the special needs community. This is a key piece of our mission and will remain a priority as we move forward. Thank you for your understanding.


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Old custom.
Azrael is in all seriousness my favorite comic character. Love how has no control over himself when the system kicks in.
Anonymous Comments No Longer Allowed.
The place for Stikfas, Cuboyd and Mbear customs from around the world!
Copyright 2005, PaintStik.com. | Comments or Questions? | Terms of UsePaintStik.com is not affiliated with STIKFAS. | PaintStik.com Logo designed by Gordon Sutton


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Distance from Cedarcreek, MO to Fordland, MO
Driving distance between Cedarcreek, MO and Fordland, MO is 71.74 miles (or 115.46 kilometers). If you drove an average car (using about 3.6 gallons of gas per mile), the gas would cost you around $, since you would need about gallons of fuel.
Leaving from Cedarcreek, MO you would reach Fordland, MO in about 1 hour 30 mins if you keep an average speed of miles per hour, assuming you don't make any breaks or get stuck in traffic.


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Heat Pump Repair Miami Experts
Miami heat pumps are a wonderful development in the heating and air industry. From the dawn of modern climate control heating and cooling units have always come in twos. One for heating, the furnace. And one for cooling, the Miami air conditioning unit. Now there is something better. no longer do you have to maintain two units. The heat pump has changed all that. The heat pump replaces both of those older units and does both jobs better. It operates on a principle set forth by the trust AC, but it takes it a couple of steps farther.
How A Heat Pump Works In Miami
What makes Miami great for heat pumps is the basis on how they work. Regular AC's take hot air and, through a compressor, exchange it with cool air outside. This happens over and over as the cool air is circulated through your home, and the warm air is returned to be re-cooled. To get the best results, get our Miami air duct cleaning service. A heat pump can do all that, and do it well, but it also has the ability to reverse its flow. It can take warm air out side and exchange it with the cool air inside to actually heat your home. And it does it all with the same efficiency that modern air conditioners are known for. This is a great alternative to Miami Furnaces, because you save money on so many fronts.
Miami Heat Pump Repair Saves Residents Money
No longer do you have to "burn" your hard earned cash to heat your home. Now you can condition your air to warm it. This added efficiency means you use less money to heat and cool your home. This really makes a big difference in areas with high energy costs and can cause symptoms of increased happiness and bulging wallet syndrome. When you upgrade from your old units, you also qualify for government tax credits. Its your money, tell the government to let you keep it. So call now. Miami emergency air conditioning repair calls can be avoided with regular maintenance. Our operators are here night and day to answer any heat pump or air conditioning related question.


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Evian extends Live Young campaign
WHITE PLAINS, N.Y. — Evian has brought back its Live Young campaign with a new commercial and an interactive user experience.
The water brand said that its Baby Inside commercial will feature portraits of people wearing Evian's Baby Inside T-shirts, which are edited together in a flipbook-style commercial. Additionally, an interactive, user-generated version of the commercial will be released online at LetsBabyDance.evian.com and via an iPhone application, where users can become actors in the video.
"Evian is releasing more than just an advertising campaign," said Jerome Goure, VP marketing for Danone Waters of America, the exclusive importer and marketer of Evian in North America. "This time, we are promoting the Live Young spirit with an immersive brand experience that allows consumers to become a part of the new campaign and show that youth is not just a question of age but [also and] more importantly, a state of mind."
Guylian debuts new U.S. website, package design
ENGLEWOOD CLIFFS, N.J. — Looking to reach U.S. consumers, a Belgian chocolate brand has launched a new website and package design for its namesake treats.
Guylian said its new website and package highlights the iconic Belgium tradition, while offering U.S. customers new and unique ways to indulge its chocolates.
The website, GuylianBelgianChocolate.com, includes a store locator and the opportunity to subscribe to the company's e-newsletter. New Guylian packages will debut on store shelves this summer.
Annie Chun's shakes up ramen noodles with new product line
SAN RAFAEL, Calif. — Annie Chun's has introduced soup singles that include ramen noodles and gourmet sauce, serving as an alternative to dry or canned soups.
New Ramen House products offer consumers a restaurant-quality noodle option without added MSG or preservatives, according to the company. Annie Chun's Ramen House is available in three unique flavors, including soy ginger ramen, spicy chicken ramen and spring vegetable ramen. Each flavor is available for a suggested retail price of $1.99. Both the soy ginger and spring vegetable flavors are available in 4.9-oz. packages, while the spicy chicken flavor is available in a 4.7-oz. size.
Annie Chun's is available in traditional grocery and natural specialty stores nationwide, including Whole Foods, Trader Joe's, Target, Safeway, Kroger and Walmart.


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Tuesday, 3 October 2017 at RAI Amsterdam, Netherlands
Starts at 08:30 · Ends on 05-Oct-2017 at 17:00, CEST (Europe/Berlin)
Register for the Game Changing Impact Challenges at European Utility Week
(3-5 October 2017, Amsterdam RAI)
This event is for graduates and second year students who have already pre-registered through the InnoEnergy Career Centre. If you have pre-registered you will receive a password for finalizing your registration here at the CommUnity platform (Password will be sent by email to all people pre-registered). Please read all info below carefully!
Sign up here with the password in your email, pay the deposit before 20 AUGUST and secure your placement!
As a result of a partnership between InnoEnergy Career Centre and the European Utility Week (EUW), we will organize the InnoEnergy Game Changing Impact Challenges and you are invited to join! The Game Changing Impact Challenges are industry set challenges that you will get to work on during the European Utility Week. This will be a programme where you will be in teams and will use design thinking and innovation practices to identify and build a campaign response which will be pitched back to the industry. You will work together in teams and with mentors from the industry and bring your skills and creativity to produce a Game Changing Impact on challenges the energy industry face today.
We are proud to announce that you will work together with people from ENGIE, E.ON, Energinet and XTN. All of this shall be organized exclusively for InnoEnergy students. At the same time you can also join the Young Talent Programme of Initiate, as the InnoEnergy Career Centre has already arranged that InnoEnergy students will get free entrance to the conference and other sessions tailored to stimulate dialogue with professionals and easing the transition from an academic to a business environment. Please click here for a snapshot of the various sessions taking place at Initiate!
Also, one to one recruitment sessions will be organized, which you can join as well!
Altogether, it will be a unique opportunity to extend your network and connect with people from the industry. You may have the chance to get recognized too: during the European Utility Week in 2016, InnoEnergy student Elias de Keyser won the Young Talent Award!
The European Utility Week will take place from 3 till 5 October in Amsterdam. If you sign up you have to confirm your attendance for the full three days (arriving before or at Monday evening 2 October and leaving after Thursday 5 October 5 PM). Please check carefully with all other duties you might have at that time if this is possible for you.
We will cover hostel expenses for three nights including breakfast (booked by us). The European Utility Week will organize lunch for you. Travel expenses and dinners have to be paid and organized by yourself, as well as other additional costs you might have personally. There will be no participation fee involved but we will ask you for a deposit of €50,- when you register. This deposit will be reimbursed in full provided that you attend the full 3 days of the event from the beginning till the end. The only thing you have to do now is to make your registration final by doing the following two things BEFORE 20 AUGUST 2017:
- Register for the InnoEnergy Career Centre – Game Changing Impact Challenges + hostel: sign up herewith the password in your email and pay the deposit;
- By singing up for the GCIC via the link below you will automatically be granted guaranteed admission to the Initiate! Young Talent Programme taking place at European Utility Week.
Finished those two things? Then we will send you more information in the beginning of September. The challenges will require a couple of hours preparation work in September. For now, we ask you to get to know the companies that are joining us already a bit more by searching them online! All other instructions will follow.
*You will stay the three nights in this hostel: https://generatorhostels.com/destinations/amsterdam?lang=en-GB. You will receive more information in September about this. In case you would like to extend your stay there, you have to contact the hostel yourself. Please wait for the final confirmation from my side about your stay there, as we are currently finalizing our agreement with them.
* The group will be divided over the four challenges and we will create game changing teams. We will work together with our partners of the GC Index (www.thegcindex.com ) and Enterprise Lab (www.enterpriselab.co.uk ). Both of them work in close collaboration on this event together with the InnoEnergy Career Centre.
* You have to organize and pay for the flights and other transport yourself. Make sure you arrive on Monday evening 2 October at the latest, as we will have to start at 3 October at 08.30 AM (CEST) in Amsterdam RAI venue. We will ask you to give your arrival time at the hotel later.
RAI Amsterdam, Netherlands


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The Camps Bay High School soccer players were delighted to be invited to a Ajax soccer coaching clinic on Wednesday, 8 August 2012 at the sports field at La Med. CBHS soccer players enjoyed the afternoon and some useful tips were picked up.
To see more pictures of this event, on the Camps Bay High School photo site on Flickr, click here.
Thursday, August 9, 2012
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Hi, Last night tv's channel 2 screened a documentary film made a couple of years ago about Israel's 80s leading model, Tami Ben-Ami.
Among the photos that were shown of this very unique exotic model were some I've contributed to the film's researchers, one of which is featured in "Israel Fashion Art 1948-2008", called in Hebrew
"שיכרון עיצובים - אמנות האופנה בישראל".
The photo (2nd from top) was taken by Menahem Oz and was on the cover of "7 Yamim", "Yedioth Ahronoth"'s weekend magazine. It is only one of several legendary images of Tami which are featured in the book (another one is the top pic. above). In it Tami is wearing a 3 shades of pink feathers cape designed by Ronen Raz, then a budding designer I'd discovered, and now the head of the fashion department at the Avni school of Art & the former head of the Ascola school fashion department. Eventually this cape was also worn by the singing star Ofra Haza for whom Ronen Raz designed some of her performance outfits.
What was missing from the documentary film about Tami Ben-Ami, who like Ofra Haza, left us for a better world way too early, while she was still very young, only 40 yrs. old - was the following story.
Tami who won the "Queen of the Sea" title in a competition held by "Haolam Haze" weekly magazine in the 70s and was a "Gottex" in-house model as well as a catwalk model was never considered for fashion photography until yours truly invited her, for the very first time in her life, for a fashion editorial for "Yedioth Ahronoth". When I called Tami to invite her for the photo shoot which we did with photographer Gerar Alon, she responded by saying: "I don't get photographed for fashion-shoots; I am only a catwalk model." "So from now on, you WILL be photographed," I said. And the rest, as the saying goes: is history.
In those days we still didn't use make-up artists and hairdressers so inaugurating Tami as a photography model, I told her that I have only one request: "come with much less of your usual black eyeshadow." I requested it because I noticed that in her paparazzi gossip-column pictures in which she was caught dancing in some discos - the contour of her eyes disappeared. Her excessive use of black eyeshadow covered her eyelids all the way to her thick eyebrows.
Lacking fashion-photography experience of any kind Tami arrived for the photo-shoot with her excessive usual black eyeshadow insisting that she had put less of it on. "Take more of it off" I urged after which we started the photo shoot. It was a knits fashion editorial and it was spread out on the 7Yamim" centerfold with one of the pictures of Tami ( in a bohemian heavy knit by Haya Nir over tights) dominating the whole length of the page.
It was only after this 1979 editorial that photographers (and eventually Gottex) realized Tami's photographic potential and she was finally given the opportunity to model in the fabulous Gottex catalogs.
It was my pleasure and honor to provide this legendary model of all models the jumping board to fame and glory as the star of the fabled Gottex catalogs.


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Online shopping grows every day. There are a lot of deals you can get on items, and you can order virtually anything you want. You just have to know what you're doing first. You can learn more about best practices for shopping online with these universally useful tips.
An updated antivirus program is crucial to have when shopping online. There are many dangerous sites out there trying to lure you in. Often, stores are built primarily to plant malware on your computer. It's best that you take precautions prior to visiting any stores, no matter how reputable you feel they are.
Be certain you have good anti-virus and anti-malware software installed on your computer before you begin online shopping. Major shopping retailers are usually targeted via hackers and other people that wish to take your information or get inside your accounts. If your security software ever gives you warnings, heed them.
Look to your URL bar in your browser before you try to put any kind of payment information into a site online. The web address should begin with "https". This means the site is secure. If it doesn't contain that part, you are putting yourself at risk for fraud.
Use available sizing charts shown on online retailer's websites. It can be hard to know if an item will fit properly when buying clothing online. Fortunately, the majority of online clothing retailers provide sizing charts to assist you in determining the size you should purchase. These can be extremely beneficial.
Be sure to look for the little padlock icon in the address bar of your favorite online shopping site. This icon indicates the retailer has done everything to keep your information safe. Although nothing is fool-proof, this safety mechanism does help.
It should not be surprising that people shop on the Internet, because it is flexible, full of value and convenient. Having said that, many people are still unaware of how to utilize online shopping for their benefit. We hope the information provided above will start changing that fact.Copyright 2015 , All rights Reserved.


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We can translate a wide range of materials into German, from technical documentation and annual reports to sales and marketing materials. EHLION's qualified, specialised translators provide top-quality translations both from and into German. We also offer additional services to support you in other areas – for example helping you to create specialist terminology databases. And we can also come up with a tailor-made interpreting solution to meet your specific needs.
Would you like to get an impression of how the German language sounds? Click the play button to hear an extract from a work by the great writer Johann Wolfgang von Goethe.


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Energy drinks have been linked to a higher risk of sudden cardiac death and increased blood pressure among young people who may be unaware they have a common heart condition.
A joint study from the University of Sydney and Royal Prince Alfred Hospital (RPA) found people with a condition known as Long GT Syndrome experienced such significant changes to their heart rates, they were at risk of "sudden cardiac death".
The study also found people with the cardiac rhythm disorder, which affects about one in every 2,000 people, are at risk of significant increases in blood pressure after consuming just one of the highly caffeinated drinks.
"Patients had a significant increase in their blood pressure of more than 10 per cent after the energy drinks, which was not seen in the control group," RPA cardiologist Dr Belinda Gray said.
"These drinks are not as safe as people think that they are."
Dr Gray said people had to be warned because many would not be aware they had the condition, particularly young people.
"That's the group that these [energy] drinks are most heavily marketed towards," she said.
'Mixing alcohol with energy drinks common'
Study participant Barbara-Anne Tane, 34, has had Long QT Syndrome since she was 16.
She said mixing alcohol with energy drinks used to be a common thing for her to do when she went out with friends.
"If it wasn't V it was Red Bull," she said.
"Everybody was drinking them."
At the time, Ms Tane said she was unaware of any health risks the energy drinks could pose.
"Now that they've (energy drinks) been around for years, they're now a staple in many people's diets," she said.
"The study is really good, to put out [to people] what the associated risks are with energy drinks."
Ms Tane said she stopped consuming energy drinks when she became concerned about possible health affects, particularly because of her heart condition.
But she said she was against discouraging other people including her friends from doing the same thing.
"For myself it's more inherent because I have Long QT," she said.
"But it's up to the individual. Myself and my friends have had discussions about it."
Outcomes of study 'far from conclusive': Beverage Council
The Beverage Council of Australia released a statement questioning the results of the study which it described as limiting.
"It is important to note that the results of this study are far from conclusive," the statement said.
"In fact, according to the study, 87.5 per cent of respondents reported no adverse effects.
"Energy drinks have been repeatedly tested and found to be safe by countless food safety authorities throughout the world.
"This study was extremely small with only 24 participants, who were required to act as their own control, which added to the limitations of the findings."
Dr Gray said the energy drink dosages given to people in the study were restricted for ethical reasons, but conclusions about the affects of energy drinks could still be drawn from the results.
"For ethical reasons, we could only give patients in this study low doses of energy drinks but, the reality is, many young people will consume four or more energy drinks with alcohol in one evening. These drinks are widely available to all young people."
This post originally appeared on ABC News.
© 2017 Australian Broadcasting Corporation. All rights reserved. Read the ABC Disclaimer here.


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Friday, August 29, 2014
Sombre colours
Just had to share one more post after looking through my photos, taken on our sojourn.
We took a long walk in the afternoon, around the streets of Melbourne. The grey sky hung low and although our feet were tired, we loved seeing more of the architectural details of the grand old buildings.
I hope you enjoy a few of the photos I captured along the way.
I love the muted, monochrome and moody colours of the old churches and buildings and they seemed to all blend perfectly into the overcast day.
Now for a little burst of colour -
When Pigs Fly! this little chap was very sweet
Thanks for stopping by and I'm ever so grateful for your kind visits.
Happy weekend!
34 comments:
Hello Carolyn,ReplyDelete
We had blogging friends from Melbourne drop in to see us in Budapest whilst on their river cruise down the Danube. Hence, Melbourne seems rather closer than it did before. Your photographs give us interesting glimpses into what we believe to be a fascinating city to visit. We are sure that you will have enjoyed your time there.Replies
Hello Jane and Lance,Delete
Melbourne is a beautiful city and hope that you can get to visit your friends there,
Thank you for your kind visit.
I must write that I am surprised to see that Melbourne has such architecture as on the 2 first shot, I always imagined that it has only very new and modern buildings, how stupid are our imaginations about unknown places:))) Have a nice weekend!ReplyDeleteReplies
Hi Ola,Delete
Melbourne has the most beautiful old Victorian buildings - there is so much to see there.
We enjoyed our visit there and I hope you get to go there one day.
Dearest Carolyn,ReplyDelete
You did capture lovely photos on a heavy overcast day!
Love the pig; adds some joy to the dreary looking day.
Happy weekend to you and hugs,
I LOVE the grays of the granite buildings so much. The pop of color is a surprise and that little piggy is PRECIOUS! Don't you just love a great city? The hustle and bustle is exhilarating. HAPPY WEEKEND MY FRIEND!ReplyDelete
I've thoroughly enjoyed following along with you on your tour of Melbourne and I too like the sombre colours of these magnificent buildings. I'm particularly admiring the grand front door in your first photo.ReplyDelete
Hello Carolyn,ReplyDelete
These pictures are fantastic. I especially love the 2 first ones. Thank you for sharing!
Big hug,
The photos are just beautiful Carolyn, the colors caught my eye a lot. Have a lovely weekend, hugs! xoReplyDelete
Long time no see!
The imagination of Melbourne I have had is quit different!
I was surprised to see your photos! Those buildings are so dignified.One of my former English teachers was from Melbourne. I should have asked her more about her country!
Have a Nice weekend........love from me...xxx...!ReplyDelete
My dearest Carolyn,ReplyDelete
thank you for those lovely and wonderful pictures from Melbourne! It really seems to ba a wonderful city!
Wishing you a wonderful weekend,
much Love and hugs,
Beautiful pictures of Melbourne,ReplyDelete
xx Renny
The weather doesn't deter from the marvelous architecture in your photos! What an interesting city Melbourne must be! Loved the colorful street and the flying pig too:)ReplyDelete
Happy Friday to you Carolyn!
The old buildings are beautiful, Carolyn, Love the church,-but the "little" colour is wonderful, too, dear. The pig is so sweet, and lovely with its gold wings !!ReplyDelete
I love the flying pig!! Too cute. xxReplyDelete
The pictures are wonderful, the heavy sky just gives things a different look. I love the flying pig too.ReplyDelete
Have a great weekend
Hi Carolyn, your photos are lovely even with the overcast skies. The flying pig is wonderful. Love the burst of color too.ReplyDelete
The detail on the buildings are so interesting.
Thank you for sharing your travels and beautiful pics.
Wishing you a wonderful weekend my friend. It will be a 3 day holiday weekend here for Labor Day on Monday.
Blessings and Hugs
Your colors are so pretty friend! I am in love with that gray door in your first photo!!! Thank you for taking us along with you on the tour!!! Happy weekend! Nicole xoxoReplyDelete
Lovely postings Carolyn. Thanks for all you share.ReplyDelete
Love Jeanne
Love the interesting sights captured in your photos. The old buildings are beautiful. The pig and the coloured tram are quirky and fun.ReplyDelete
Lots of happy memories for me in your photos! Love Melbourne, love Australia, wish I could visit my son in Adelaide. Back to work, more money to be made and saved! :-) BarbaraReplyDeleteReplies
Hi Barbara,Delete
I hope you can get back to Australia soon to visit your son again
Fotos lindas, cidade encantadora.
Bom fim de semana!
✿° ·..
Lovely architectureReplyDelete
you've really captured them in your photos.
Love the colorful photo too.
Nice - sometimes grey can be so soothing and it brings out all the details in architecture! Melbourne is beautiful. Hope you have a lovely weekend!ReplyDelete
Hi Carolyn,ReplyDelete
One of the best things in the blogging world is the part of connecting all over the world, and feeling like you have traveled there!! All these pictures are so new and exciting and lovely to me! Thanks for transporting me to your side of the world! :-D
Many Many Blessings, Linnie
So sorry for my belated comment Carolyn.ReplyDelete
Interesting scene like colorful train and pig♡♡♡ Even though cloudy weather, your pictures made me wish to isit Melbourne.
Our summer i Japan was rainy and some landslides(^^;)
Sending Lots of Love and Hugs from Japan to my Dear friend in New Zealand, xoxo Miyako*
Dear Carolyn,ReplyDelete
old buildings are everytime nice to see. I like to look for details in the grey. The little burst of colour - what a wonderful contrast!
Dear Carolyn,ReplyDelete
Melbourne is so beautiful..... I love the architecture.
Thank you for sharing your photos.
It was so sweet of you to stop in to meet Dexter.
Thank you so much, Carolyn, for always taking time and leaving such kind words.
Wishing you a beautiful weekend.
You always have such nice pictures of your travels. The little flying pig is funny, what a sight. The old churches always capture my heart too. When Nel and Jess travel, they often go to masses in these old churches with the incredible architecture. How special and interesting they are.
How interesting to see a part of a such beautiful city like Melbourn. Unfortunately , it's so far away but thaks to your posts I can capture some great details and views.ReplyDelete
Happy new week and month Carolyn!
Hello Carolyn! It has been too long. I have been so neglectful of blogging this past season but slowly getting back to it. Your blog is as lovely as ever. I always enjoy the pictures you share on your journeys. You visit the most prettiest places! Sending warm hugs ~ JennReplyDelete
Beautiful buildings!ReplyDelete
Thank you so much for visiting Draffin Bears.
It always makes me happy to read your comments
and I look forward to visiting you.


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Health & Wellness Center
Hours of Operation
Monday-Thursday 11AM-7PM, Friday 6:30AM-3PM
Shawn Stovall, MSE,NASM
Director of Fitness and Wellness
918-787-5452 Ext. 6051
Membership Application and Fee Information
Monday-Thursday 11AM-7PM, Friday 6:30AM-3PM
918-787-5452 Ext. 6051
Child Care
Cobell/Land Buy-back
Department of Public Safety
Enrollment Department
Environmental Protection
Health & Wellness
Historical/Cultural Preservation
Human Resources
Indian Child Welfare
Inter-Tribal Council, Inc. Food Distribution Program
Northeastern Tribal Health System
Sex Offender Registration
Substance Abuse Program
Tag Office
Tax Commission
Title VI Part A-Elder Nutrition Program
Violence Prevention
Welfare Committee Forms


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Bergamo Chiropractic and Nutrition Centre is a natural multi-disciplinary centre in Boronia that opened in 2000. We focus on improving the health and well-being of the people that we see with a wide variety of options with seven services. Our services include General Chiropractic needs to more specific needs in Paediatrics and Chiropractic Neuro-Rehabilitation. We also offer Nutrition, Myotherapy,Remedial Massage and Musculoskeletal Rehabilitation. We also offer three assessment procedures that include Posturography (determine falls risk and balance capabilities), QEEG (determines brain maps) and Foot Levelers (determines foot pronation).
The Centre houses two Chiropractors – Dr Paul Bergamo and Dr Jessica Sexton, a Myotherapist – Daniel Catalano and three Remedial Massage Therapists – Michelle Hessey, Danny Duong and Rachael Dixon. Paul has also completed post graduate Graduate Diploma in Nutrition from Deakin University and this year will be his tenth year of lecturing nutrition to Chiropractic students at RMIT University, as well as his first year teaching nutrition at Central Queensland University. This aligns with our Functional Nutrition Service at the centre. Paul has also completed 400 hours of post graduate Neurology study with the Carrick Institute of Graduate Studies in USA. Paul is a Diplomate of the American Chiropractic Neurology Board and offers the Chiropractic Neuro Rehabilitation service. Reta has completed post graduate Paediatric studies and offers a Paediatric Chiropractic service. The glue of the centre is our Chiropractic Assistants : Arienne, Rita, Pat and Belinda who provide a welcoming smile on your arrival and help manage the practice.


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United auto workers union had a bunch to do with the demise of Detroit ..... and the democrats running the place for all this time dictated that the place was doomed !
this is what happens when the dems and the unions run things ...they go to sh.it
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Hello fellow gardeners,
This is a reminder that the Opening Event for the South Capilano Temporary Community Garden will take place tomorrow, Friday, March 27th, from 4pm to 6pm!
For the event, we will be setting up the water, tidying the site, bringing in some manure, and collecting 2015 Garden Fees from those gardeners who have requested to pay with cash or cheque.
We've reached the deadline for viewing the Gardener Agreement and paying the 2015 Annual Fee.
To garden this year, you must complete the registration and pay your fees on our website: http://shiftinggrowth.us3.list-manage.com/track/click?u=764a1db14c3c23e7a865a5214&id=da47f42b89&e=d9ff0904a9. If you prefer to pay with CASH OR CHEQUE, you can do so tomorrow, at the event.
Please also let us know (in an email) if you no longer want your plots, so that we can pass them along to another gardener.
If you are a returning gardener, your bed allocation HAS NOT CHANGED.
An updated map and garden list will be posted to the South Capilano Garden webpage once we have a better sense of the plot vacancies. You can visit the page (http://shiftinggrowth.us3.list-manage1.com/track/click?u=764a1db14c3c23e7a865a5214&id=3f971adcf1&e=d9ff0904a9) to check out the new South Capilano Garden News Blog , where updates like this will be posted.
The weather report calls for rain tomorrow. Bring your gum boots!
Adrick firstname.lastname@example.com shiftinggrowth.com
This email was sent to email@example.com (mailto:firstname.lastname@example.com) why did I get this? (http://shiftinggrowth.us3.list-manage1.com/about?u=764a1db14c3c23e7a865a5214&id=8a1cc790cc&e=d9ff0904a9&c=0a9fd298c0) unsubscribe from this list (http://shiftinggrowth.us3.list-manage.com/unsubscribe?u=764a1db14c3c23e7a865a5214&id=8a1cc790cc&e=d9ff0904a9&c=0a9fd298c0) update subscription preferences (http://shiftinggrowth.us3.list-manage.com/profile?u=764a1db14c3c23e7a865a5214&id=8a1cc790cc&e=d9ff0904a9) Shifting Growth · #210 - 128 West Hastings Street, Vancouver, BC, Canada · Vancouver, BC V6B 1G8 · Canada
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Diane Hine
Diane Hine (25 July 1956)
» Click to list general statistics » OR, select a date :
Time-Crossed Lovers
Rocket ships were crossing paths at near the speed of light;
solo voyagers, boy and girl, both escapees in flight.
Brushing past, each looked within the others inner space,
pensive faces noted shipboard clocks' unequal pace.
read more >>
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Best Gynecomastia Surgeon & Surgery Cost in Angoon AK
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JW Froehlich UK - Testing the world's engines.
JW Froehlich UK, based at Dunton in Essex, is one of the world's leading providers of innovative engine test solutions and is a strategic supplier to the world's major automotive manufacturers and engine makers, including Ford, GM, Chrysler, Toyota, Nissan and Perkins. JW Froehlich UK operates globally with its parent company JW Froehlich GmbH which has manufacturing plants in Germany, a service organisation in the USA and China and agencies worldwide. The company's equipment is used at the development stage and on machining and assembly lines to test prototypes and production engines for leaks and is an integral part of a manufacturer's quality control process.
Increasingly, customers are looking to JW Froehlich to provide a comprehensive range of support services, as Sales Office Manager Jeremy Vaughan explains, "We now get involved from the consultancy phase onwards, using our simultaneous engineering capability to advise customers on the best way to test and assemble their engines. At a later stage, we help customers install equipment and provide training and ongoing support to ensure they get the best from their investment."
Providing this level of service requires a great deal of commitment, particularly in terms of travelling to a large number of international clients. "We are working with customers in North and South America and South Africa, as well as Europe," says Jeremy Vaughan.
"India is also becoming a very important market as its automotive industry grows. We have sales teams and engineers flying regularly for technical sales meetings as well as service and training visits. London Stansted Airport is very convenient for many of those flights."
The company's Essex base is also well situated for supporting UK customers. "Ford is right on our doorstep," says Jeremy Vaughan.
"And being so close to the M25, it's easy to reach our customers around the country via the national motorway network. The other important factor about our location is access to skilled people. Essex has a strong engineering tradition, particularly in the automotive sector, so we can recruit high-calibre staff locally. The training infrastructure in this area is very good, and that's important for maintaining the quality of our technical resources. There is also a strong network of companies close by who can provide any specialist skills and services we need."
JW Froehlich has been growing its global business from Essex for over 30 years. Continuing this growth, the company is now expanding outside of the automotive industry with new developments in test solutions for medical equipment and other demanding applications.
"Our customers are looking for increasingly sophisticated methods of testing," says Jeremy Vaughan. "Essex has the skills infrastructure to support the continuing growth of our business."
- Associated Files
- IE_JW_Froehlich .pdf (303 KB)


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|Cold Calling Sales (Part II)
You're ready to take on the streets and start looking for those new customers you're so eager to engage with.
The next step is natural: go out and do "cold calling", by that I mean, visiting people who don't know who you are, make your presentation and eventually get them to hire your services.
Did you know there's a way to warm up those, otherwise, "cold doors"?
Yes, there is. "Cold calling" can be done in two different ways: What is usually referred to as "pure and rough" cold calls which means, well, that: knocking on doors of people who don't know anything about you. Or you can also be a little smarter and put on some heat to warm up those doors so that they are neither so cold nor so rough.
How to do it is a really simple procedure.
Start with your connections and friends.
During your career you've accumulated a number of contacts, friends, family and relatives who are connected with you through an incipient (or very good) relationship.
What if you make a list and write down all those who are within your existing circle of contacts and might be interested in the services you are going to offer?
What are the advantages of doing this initial selection?
Well the first advantage is obvious: If there is a prior relationship with the person you're going to meet with, the stress of visiting someone who is completely unknown to you disappears, the door is then open for you and the sales call will not be done in glacial ice.
Another advantage? Since the person you're visiting already knows who you are, your sales presentation is going to be a little more "informal", light, you'll be more confident and your partner will even give you advice on how to do it better, depending on how closely related that person is to you.
We can even come to say that by visiting people in your contact list, you will have the opportunity to tune up your sales presentation and be ready when you go out to do it in front of a complete stranger.
After my contact list is done, how can I get more business prospects?
Let's suppose then you've exhausted your contact list, you've already made a few visits to people you already knew from before, and eventually you could close one or more business.
What do you do now that your contact list is done? It's then time to create a brand new list of prospects to visit. For this, there are several things you should consider to make it more effectively:
- Depending on whether you're planning to offer your services on an international, national or local basis, your prospect list will vary. You have to define this clearly so that you can make a better use of your time. It makes no sense, at the beginning, to drive long distances to make a cold call visit, because it ends up being a waste of energy and time, unless you can be sure there is a lot of potential on such visit.
- Also based on your proposed offer of services, you can search the Internet for businesses that are likely of interest to you. For example, let's say you want to offer your services as a "Community Manager", then it would be wise to start off by visiting companies which already have some sort of digital presence, whether it's a Facebook page, or a website that you can improve, a Twitter account you can manage better, and things like that. When a customer already has this digital presence, you can "suppose" it will be easier for him to understand what you will be offering.
- You can even develop prospect lists for specific industries. For example, if you love airplanes, as I do, you could make a list of all airlines and aviation companies of your interest and approach them.
Once you've created a list of the people you are going to visit, it's always recommended to finish up by doing these two things:
- Make it a habit to document yourself about the company you are visiting. If you have chosen companies that have a Facebook page or a Twitter account, for instance, you could start by following their posts for a few days so that you become familiar with what they publish. The idea is to be informed about your future prospect, so that you have a better idea about them when you approach them.
- Try to get a contact's name or a person you can approach directly: This is perhaps the most difficult thing to do, but it's always worth the effort. It makes no sense to approach a business or company with the old-fashion question: "May I speak with the business owner, the decision maker, the 'big kahuna'?". That is already out of date. Try to get a name, even the assistant's or the receptionist's, if necessary. It will always be much easier to approach a business or company asking for someone in particular, instead of simply out of the blue.
And at this point, you're ready to continue making your "cold calling" sales campaigns, but if you've paying attention, those doors you are going to be knocking on aren't so cold now, are they?
Like I said in the first post of this duo (link below), I personally think cold calling sales is a business skill you should develop if you are planning to go as a freelancer or even launch your own business
Those selling skills are always useful in many aspects of life. Don't you think?
Related Articles:
Cold Calling Sales (Part I): Where Can You Start From?
Are You An Entrepreneur And Don't Like Selling?


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The role of the Parent Circle is to encourage parent and community involvement in the school via such activities as: building community partnerships, fundraising, promoting parent volunteerism, and parent education.
It is the mission of the Parent Council to unify the collective efforts of the teachers, parents and administration for the betterment and health of the school.
The Parent Council is dedicated to cultivating an active and diverse community that nourishes the vision of the Monterey Bay Charter School. The Parent Council champions volunteerism that comes from the head, heart and hands of its community members, and in turn promotes student achievement.
The Parent Council strives to:
"Never doubt that a small group of thoughtful committed citizens can change the world; indeed, it's the only thing that ever has."- Margaret Mead
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Get ready for our parish to be transformed as Edge & Life Teen get set to kick-off this month.
Edge Nights – each Thursday evening for grades 6, 7 & 8; begins Thursday September 28th, 6:30 – 7:45pm.
Lifeteen Nights – each Saturday evening for students grade 9 – 12; -begins Saturday September 23rd 6:15 – 7:30pm
There is a nominal annual registration fee of $50. per youth. Registration forms will be available in the vestibule or simply register on-line at our parish website stleothegreat.ca. You can drop off the registration form with the fee at the parish office. If the office is closed, simply leave it in the outside office mailbox. As we draw closer to our start dates for both Edge and Lifeteen there is still lots to do from now until then. This past week we had our first Core team leaders meeting. Our new team consists of seven adults from our parish who have stepped up for Christ and for our youth. I call them "the magnificent seven"! Thank you so much! What is amazing is that Lifeteen gives us seven Core values from which to aspire to. They are love, evangelization, joy, vocation, affirmation, authenticity and eucharistic spirituality, so we've got this covered. These are the values we will use to foster our youth ministry and lead our teens closer to Christ. The 2017-2018 curriculum is divided into 3 semesters and follows closely with the school calendar year in terms of holiday scheduling. This year promises to be not only engaging and incredibly fun for our teens but most certainly, spiritually rewarding for everyone involved. I also wish to welcome and thank the "Life Support" team volunteers who will be working behind the scenes and helping with donations and various other activities. You will be contacted in the coming weeks with further information.
If there are parishioners who would like to donate to our ministry we are in need of snacks and other specific supplies and the need will be present throughout the year. All donated food items must be "safe", that is, peanut free.
I am still looking for somenone to help us with running our social media. If this is something you have a talent for and would like to assist us, please let me know.
For all Youth ministry inquiries please contact me, Dennis Wardle, personally at the church by calling (905) 655-3286 ext. 103 or email me at firstname.lastname@example.com. Thank you everyone for your prayers and support over the summer and please continue to pray for our parish's new and exciting endeavor in youth ministry. Pray in thanksgiving to the Lord for his call to our young people to draw closer to him as he draws closer to them. (Dennis Wardle, Youth Director)


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Lisa Hanna: It's the small things that count
That there is much in Jamaica that needs fixing is a fact that few will dare to challenge. But amid all the negativity, there are a lot of positive things happening. And while we should not downplay the importance of highlighting and discussing the negatives with the aim of hammering out solutions, it is equally important to highlight positives as well, however small. How else will we fan the flames of hope among our fellow Jamaicans?
To that end, I would personally like to thank Lisa Hanna, minister of youth and culture, for her role in making a recently held awards luncheon a memorable occasion for 16 impressionable youngsters.
A few weeks before the function, a letter was dispatched to the minister asking her to address the awardees and their parents at the function. As the organisers of the event, we were impressed with how quickly she furnished a positive response to our request.
On the day of the luncheon, we learned from Ms Hanna's representative that she would be attending another function before ours. While we were grateful that she would still be coming, we immediately began making adjustments to our programme to facilitate her late arrival. The minister, however, still managed to be very much on time.
The most heartening moment, however, came not too long after Ms Hanna's address, as she was preparing to leave for yet another function. Though pressed for time, she agreed to take a few pictures with our awardees. To say they were enthusiastic about being photographed with the minister of youth and culture herself would be an understatement.
At one point, I was fearful that Miss Hanna would lose her footing having come under fire from a 'barrage' of hugs. However, when we sought to 'rescue' her and bring the photo session to an end, the minister would have none of that and graciously agreed to take even more photos. All were delighted!
As I watched the children with their various gadgets, happily scrolling through the photos they had just taken with the minister, I had no doubt in my mind that this encounter, though brief, has significantly boosted their confidence and sense of self-worth.
It was Frank A. Clarke, an American politician who made this observation back in the mid-1800s, who said, "Everyone is trying to accomplish something big, not realising that life is made up of little things." I believe that Ms Hanna deserves commendation for seeing the value of spending some quality time with this small group of individuals. Her small gesture will have a lasting positive impact on these young minds.


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Card Sleights by Shin Lim (Single Trick) video DOWNLOAD
Shin Lim's go to routine with a deck of cards!
Learn what Shin Lim does when somebody hands him a deck of playing cards and asks him to perform. Fast. Effective. Amazing card magic at its finest. Taught to you by a master.
While several effects are shown in the trailer, this particular download teaches you this one effect. Others are available for download as well.
Tricks once sold cannot be Returned or Exchange.
In magic secrete is most important factor because or This, We do not accept return of exchange request once you purchease / receive Trick.
If you received Damaged or Malfunctioning Product, it will be replaced with same new working Product. for any other issue you can get in touch with NMS, simply write us on email@example.com or call us on +91 7066828285
Our Team will try our Best to resolve your issue, as soon as possible , We want you happy each and every time you buy from us.


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10 Inspirational Quotes for Strong Essays and How to Use Them
A quote is an important tool in life. When you feel like you need some inspiration in life or a voice of reason from someone else other than you, quotes will always be your one-stop shop for encouragement. Besides offering solace during our low moments, quotes are pertinent for essays. Proper use of quotes for essays solidifies your talking
points, making your piece more compelling.
Well-thought quotes bring a different vibe and positive energy to our lives, the same way they add flavor to your essays. This makes the reader appreciate the essay more than without the quotes, and the individual will also find your talk points more believable especially if the quote belongs to a prominent figure.
How to Use Quotes
Although the use of quotes is a huge boost, it's only commendable when it is used properly. Most importantly, never alter a quote in any form or manner- whether paraphrasing or its tense form.
By changing the quote, you risk losing the impact that it offers, besides its original meaning. In addition, do not use too many quotes in your essay. The length and number of pages for your essay should determine the number of quotes you need to use.
Also, exercise prudence on the best places to fix your quotes. When your quote is in the right place and number, it will definitely offer these benefits:
- Bolster authenticity of your talk points
- Spice up your essay making it appealing to the reader
- Offer a good first impression to the person grading the essay
- Offer a solid conclusion to your viewpoint
However, if your essay does not have this impact even after using influential quotes from famous personalities, then it is succinct that you have gone against the cardinal rules of utilizing and positioning quotes.
The best way to get past this challenge is by reading widely. In so doing, you will find out that most essay writers use topic-related quotes at the beginning of their essays to strengthen their discussion. You can also comment on the quote in the first paragraph to make your point clearer and to get a hold of the reader's mind from the start.
To alter your quote or not to alter your quote?
Well, this is the question, and the response is quite clear. From the term itself, quoting is the act of stating what someone else has said before in their exact words. In that case, by manipulating a quote, what you are simply doing is removing the person behind the quote from the picture and erasing the impact that the quotation has had on people.
However, if you believe that the words used by the original author are necessary for your essay but cannot be included in their original form, the next best thing to do would be to paraphrase everything. This should then be followed by a citation to recognize the original author of the idea.
In so doing, you will gain some points for being authentic and for the research done.
How many quotes should your include in your essay?
When you stuff your essay with so many quotes, it tends to lose its effect on the reader. To some graders, it comes off as a lazy ploy to reduce your explanations for your talk points. In that case, most graders will not hesitate to give you a low grade for making this mistake.
The best inspirational quotes for essays
With all; the talk about quotes, it would only be wise to sum it all up by highlighting some of the timeless quotations from influential personalities.
- To gain your own voice, you have to forget about having it heard. –Allen Ginsberg, WD
- Making people believe the unbelievable is no trick; its work… Belief and reader absorption come in the details: An overturned tricycle in the gutter of an abandoned neighbourhood can stand for everything. – Stephen King, WD
- If it sounds like writing, I write it. Or, if proper usage gets in the way, it may have to go. I can't allow what we learned in English composition to disrupt the sound and rhythm of the narrative.-Elmore Leonard
- Rewrite. When not writing or rewriting, read. I know no shortcuts.- Larry L. King, WD
- The only good is knowledge and the only evil is ignorance – Socrates
- A little inaccuracy can sometimes save a ton of explanation – H.H Munro
- It's none of their business that you have to learn to write. Let them think you were born that way. – Ernest Hemingway
- Non-cooperation with evil is as much a duty as is cooperation with good. – Mohandas Gandhi
- The world is full of educated derelicts. – Calvin Coolidge
- Style means the right word. The rest matters little. – Jules Reynard
Writing essays traverses offering comprehensive content. If you have to write an essay make it reader-worthy by including the necessary facets that will boost your scores.
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Life can be one big distraction if we allow it to be. We can't wake up in the morning without being distracted by something. Many of us wake up and the first thing we do is reach for our cell phone. Our minds become consumed with the thoughts of the world. Some relevant to our well being, most not. So what can we do?
Whether it's our phones, the television, money, family or friends we can become so distracted that our lives will literally pass us by without us realizing where the time has gone. We will wake up in the morning and become distracted, drive to work distracted, or sit at home completely oblivious that we are wasting time looking in directions that won't allow us to grow.
Life can be chaotic. Accept it and don't allow it to attach it's anchors to you.
We worry so much about money that we run in circles trying to earn enough without ever getting ahead. We take jobs we can't stand and we tell ourselves that we'll do what we want to do "next year." Sometimes next year never comes.
Chasing money becomes a vicious cycle when we don't understand it. We focus on not having enough which only leads to not having enough! Money comes and goes, yet we all find ourselves worrying about when it will come again. It's one of the most frustrating things we all deal with, and as much as we complain about it it's still relevant in all of our lives.
So what do we do? We can't completely ignore the idea of it, or can we? This it the tricky part. We need money and it needs us. We need to be sure that our focus is on obtaining it more than not having enough of it. It's simple. We get what we most think about. The answer, we need to stop worrying and believe more than anything that everything in our lives will be freaking amazing!
How I accomplish every goal using these 3 simple ideas
This is a challenge for all of us. It can be scary having more bills than money to pay them. But we need to first understand that our current situation is our own doing. Yes, some of us fell into the trap of living larger than we can afford. And the rest of us want that life, and will eventually fall into that same trap if we don't realize what we are doing.
Whether we feel trapped by money or not we should never limit what we're capable of. I'm not suggesting that we quit our job to take that dream vacation, at least not yet anyway. We can begin by taking baby steps. Start by unhooking the anchor and breathing again. Miss a day of work just because and do something that is good for the soul. We can retrain our brain to stop thinking we are a slave to money and instead that money is our slave. It's possible. And it's really simple, actually, but we need to release the fear and just do something, anything, differently!
Life is full of distractions, but that doesn't mean we all need to be distracted. Self-awareness is important in our lives, especially living in a time where distractions are abundant. We can all live lives that we can be OK with. Lives without regret, but we must first take back control. It's possible. Believe in yourself as much as you believe in anything else and you will certainly feel at peace.
What goals of yours are getting overlooked
by life's distractions?
You're awesome! And I want to keep in touch!
I'll send you periodic newsletters, business strategies,
exclusive offers for travel and outdoor gear,
and of course plenty of good vibes.
Just let me know what you'r most interested in 🙂


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I was strolling through Westminster, MD one day looking for something interesting.. I wonder who would be the lucky 75 to find the basement of the old Post Office building. The sign is a bit faded, it dates back to the mid 1900s.
Date/Time : 2008:03:10 12:00:05
Camera model : NIKON D80
Resolution : 1846 x 2259
Flash used : No
Focal length : 135.0mm (35mm equivalent: 202mm)
Exposure time: 0.0020 s (1/500)
Aperture : f/16.0
ISO equiv. : 800
for The Daily Post photo challenge SIGNS