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Thaddeus Ferguson helps you change the way that you view life on a deeper more spiritual level.
|Life coach
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FEES from $5 USD to $1000 USD for coaching packages. more...Request a free consultation Contact Me
Thaddeus Ferguson has gained international success as a professional life coach by helping thousands of people create their ideal life by releasing and letting go what no longer serves them, in order to experience a greater sense of peace and happiness.
As a positive force in the dynamic field of personal coaching and development, Thaddeus will help you live more confidently and expand your horizon to a greater and more abundant life.
Thaddeus helps transform your life by changing the way you operate on a deeper level.
Rather than just examining your limiting behaviors, habits and goals, Thaddeus will teach you how to tap into and release those deep rooted beliefs and emotions blocking you from realizing the peace and joy that is your divine right.
What's more, Thaddeus will show you how to utilize the fundamental spiritual laws of life that allow you to claim what you want out of your life rather than just blindly accepting whatever comes your way.
As you continue to work with Thaddeus on these basic principles of a blessed life, you will begin to understand yourself and the world around you from a higher more spiritual perspective.
Each and every day, in each and every way you will find yourself living a more meaningful and fulfilling life.
One on one coaching that takes place over the phone.
Takes place online.
Online courses that are self-paced on forgiveness and living a more abundant life.
Fees: from $5 USD to $1000 USD
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Sign up for my 17th Century Broadsheet!
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- Welcome to the Dark Ages and the Land of King Arthur: Guest post by Mary Anne Yarde @maryanneyarde
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- Writing Historical Fiction: Make Sure You Write the Right Thing
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Tag Archives: Carina
An Alternative Historical Tale
Posted on November 28, 2017 by Cryssa Bazos
Author Alison Morton of the acclaimed Roma Nova series discusses alternative historical fiction and the althist genre. Continue reading →
Posted in Author Spotlights, historical fiction | Tagged Alison Morton, Alternative Historical Tale, Alternative history, althist, Carina, Republic of Quebec, Roma Nova, Roman Empire | 2 Comments

subset: commoncrawl


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By Harriet McLeod
(Reuters) - A registered sex offender thought to be the last person to have seen missing Fort Bragg soldier Kelli Marie Bordeaux has been arrested for failing to register his new residence near the North Carolina base, a charge unrelated to Bordeaux's disappearance.
Nicholas Holbert turned himself in to the Cumberland County Sheriff's Office in North Carolina on Friday and is charged with failing to report a change of address as required for a registered sex offender, authorities said.
Bordeaux, 23, has been missing since leaving the Froggy Bottoms bar in Fayetteville on April 14. Her disappearance is being treated as a missing person case, Fayetteville police spokesman Gavin MacRoberts said.
Holbert told the local ABC affiliate he gave Bordeaux a ride home from Froggy Bottoms and, at the soldier's request, dropped her off near her home. He said he believed police were unfairly targeting him because of his criminal record.
Holbert, who is now 25, was convicted at the age of 16 of taking indecent liberties with a minor, according to the North Carolina Department of Justice.
Fayetteville Police Chief Tom Bergamine has said Holbert is cooperating with the Bordeaux investigation, but stopped short of calling him a person of interest in the case.
This week, police searched a wooded area and sent dive teams into a pond near Froggy Bottoms, but turned up no fresh leads.
Holbert, who is being held in the county jail, will appear in court on April 23, Lieutenant Branford Ivey said.
(Reporting by Harriet McLeod; Editing by David Bailey and Vicki Allen)


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I just felt like drawing an expressive face today. I needed to see another human face to make me feel better. This little doodle took me maybe 20 minutes to whip up, including the 2 second photoshop at the end for the texturing.
I almost like the first few pictures best. I may use them for some graphic art somewhere down the line.
Enjoy the pictures, any feedback is appreciated.
Rough outlines begin.
Shading, my favorite part. Or maybe blocking the outline is. Eh, I don't care. Both are great.
I always worry that I'm shading too dark on the face. As usual, I didn't mind the finished product.
More facial darkening and structuring the neck and shoulders.
Color is always healthy.
Add a scratchy texture and blam, done!


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University of PennsylvaniaPhiladelphia, PADesigned by Andropogon Associates
Awards2014 ASLA Professional AwardsGeneral Design Category Honor Award
Drexel UniversityPhiladelphia, PADesigned by Andropogon Associates
New York, NYDesigned by James Corner Field Operations and Diller Scofidio + Renfro
Awards2010 ASLA Professional AwardsGeneral Design Category Honor Award
PublicationsGarten + Landschaft, March 2010A+U, 476, May 2010Friends of the High Line, fundraising brochure, Fall 2010Wiley, "The Sustainable Sites Handbook: A Complete Guide to the Principles, Strategies, and Best Practices for Sustainable Landscapes" by Meg Calkin. Jan. 2012. Cover image.
Philadelphia, PADesigned by James Corner Field Operations
Duisburg, GermanyDesigned by Latz + Partner
PublicationsAcer Magazine, March 2015. Cover."Rust Red: The Landscape Park Duisburg-Nord" by Peter Latz, HIrmer, January 2017.
Washington, D.C.
Kennett Square, PA
Dorchester County, MD


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Mix together the zucchini, potato and onion. Whisk the eggs together and add to the vegetable/potato mixture. Mix together the flour, bread crumbs, pepper, garlic powder and salt and combine with the egg/vegetable mixture. Heat large nonstick frying pan with 3 tablespoons vegetable oil. Drop batter by spoonfuls into hot oil and fry until crisp, turning to fry on the other side. Add small amounts of oil as needed when frying. Turn out on towel paper to drain. Serve quickly, best while hot.
A viewer or guest of the show, who may not be a professional cook, provided this recipe. It has not been tested for home use.
Check Out Our
Get a sneak-peek of the new Food Network recipe page and give us your feedback.See it Now!


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Rarely do people find a job that they're passionate about. We frequently hear from our Airmen that they love their jobs and that serving their country is the best thing they ever did. Yet, the Air Force also employees thousands of civilians and contractors to help support the mission. One of those civilian employees is Maja Stevanovich, who I've known for a couple years through Twitter and other social media sites. We only met in person this for the first time at this year's Milblog Conference. Maja currently works for Air Force Global Strike Command Public Affairs. She started there a few months ago, but has been a longtime supporter of the Air Force, and the military, through her participation as a milblogger. She has written about the Air Force numerous times on her blog, Not Your Average Brooklynette.
For her to have the opportunity to move from passionate blogger to being employed by the service branch she loves was a great opportunity. And so, after writing about the Air Force for years, Maja sent me the link to a post for Air Force Live (as shared from her blog). Maja recently had the opportunity to spend the day with the 917th Wing of the Air Force Reserve Command "and got to learn about their remarkable mission and the part they take in national security." The 917th Wing at Barksdale Air Force Base, is home to both A-10 and B-52 aircraft. The A-10 schoolhouse mission is to train A/O A-10 pilots in initial qualification, forward air control and night vision goggles. The B-52 combat mission is to employ the bomber in support of Air Force worldwide conventional commitments. In addition to writing about their mission, she has some great photos of her day there.
Take the opportunity to visit Maja's blog, and please be sure to check out Milblogging.com for links to thousands of other milblogs. The milblog community is an important part of the Department of Defense. The people who write these blogs are active duty, retired military, spouses, friends, families, or simply military enthusiasts. They support our mission and write about aspects of the military that public affairs or the news may not cover. And you never know, your passion may turn into a career just like Maja's did.
Paul F. Bove, Air Force Public Affairs Agency


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Accelerate ISV Business Transformation with the Power of Citrix Cloud
Following on Calvin Hsu's recent blog post "Project Chrysalis: Transforming Business for Application ISVs," today, we are going to dive into the mechanics of how Citrix Cloud can help
an application ISV address the unique opportunity to deliver their customers a SaaS-like experience. If you haven't read Calvin's post yet, we encourage you to do so.
Secure delivery of the ISV application via the cloud
The framework of this cloud-based ISV app delivery platform contains three major extendable service layers. It starts with the Secure Access and Control Layer, followed by Resource Provisioning, Deployment Automation and Power & Capacity Management layer, backed by a comprehensive Monitoring and Analytic Reporting Layer to complete the solution. Combined, the three layers provide a powerful foundational tool set that allows ISVs to accelerate their vision to the cloud-based service transformation.
Based on the three-layer foundation, ISVs can deliver their applications via two market routes: ISV-hosted application delivery services, and an ISV standardized deployment model in the customer's cloud.
Route 1: ISV Hosted Application Delivery Services
An ISV can directly deliver Windows software packages hosted with the cloud infrastructure provider of their choice. With Citrix Cloud APIs, the ISVs can monitor and quickly scale out the delivery infrastructure and keep track of user activities while maintaining visibility and control. By leveraging Citrix Receiver to deliver a native Windows application user experience to Mac OS, IOS, Android, Chrome OS and Linux end points, ISVs can provide fast and fully turnkey application delivery services to their consumers while increasing service value to the existing software packages.
Route 2: ISV Standardized Deployment Model in customer's cloud.
In some ISV application packages, ISVs may not be able to provide a centralized hosted solution to their customers due to the application design and security requirements. ISVs can leverage Citrix Cloud services to package the applications in Citrix App Layering images or ISV-configured template images. This allows customers to import the images to their own cloud infrastructure subscription and to connect to their customers own private database or storage.


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Happy Monday! I can't believe that I am already four weeks into my training, it is flying by and it's almost Christmas! We spent the weekend in Devon visiting family, it's always good to get away but it meant that in order to fit in my 7.5 mile planned run I had to dig deep and run some hills! it was hard work and a little boring running up and down but I got it in and that's what counts.
I have also been working on speed during my 5 mile treadmill runs. I find it easy to do a simple HIIT (high intensity interval training) routine to get my speed up by running fast for 2 minutes and then 2 minutes recovery ~ rinse and repeat! I have found that HIIT workouts are great for not only building fitness and speed but they are a great calorie burner too.
I also went out for a family run on Sunday morning with Matt and Elaine. I always find it fun and refreshing to run with others as so often it is a solo activity for me. There is something cleansing for both mind and body about running and chatting at the same time. A workout for the soul!
This week I am looking forward to getting back into my routine tomorrow and going to yoga class on Friday night! What are you looking forward to this week?


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MORE than 1,000 children from schools around the Solent region attended an event to inspire them into science, technology, engineering and maths careers.
The Big Bang event saw students, aged between 10 and 16, meet air traffic control engineers from Nats, which is based in Swanwick, as well as more than 50 employers, industry exhibitors, universities and colleges.
The event took place in the Hilton at The Ageas Bowl and was part of Nats' early careers recruitment scheme.
Vicky Newhouse, who heads up the scheme, said: 'It's so important for young people to feel engaged and inspired about Stem subjects.
She added: 'Events like the Big Bang give industry leaders like us the opportunity to show students the real life implementation of their classroom learning.'


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Connect with God this summer.
Sign up for a short-term bible study or an on-going group this summer.
Breathe - Making Room for Sabbath with Priscilla Shirer
Thursdays | 7:30 - 9:30 pm | The Welcome Center | Women's Study
By neglecting time for tranquility, serenity, and repose, we limit our Christlikeness and miss out on some of God's greatest gifts. It is time for us to breathe and build margin into our lives for God. This 5-week video study will meet June 22 and 29 and July 13, 20, and 27.
Registration for this study is now closed. Email the Rooftop Women's Team with questions.
Woven by IF: Equip
Tuesdays | 7:00 - 9:00 pm | The Welcome Center | Women's Study
At Rooftop, our mission is to be disciples who make disciples. Join us for this IF:Equip study that provides a basic blueprint for women to take practical steps towards building intentional relationships. It's called WOVEN because discipleship and mentoring aren't a to-do list nor a program, but rather a weaving together of individual's lives and stories. This 5-week study will meet June 20 and 27 and July 11, 18 and 25.
Registration for this study is now closed. Email the Rooftop Women's Team with questions.
Ongoing Small Groups
Some of our on-going small groups continue to meet through the summer. Here's the options. Email Jeremy Zilkie if you want to get plugged into one now.
- Young Adults - Studying the Book of Acts. Fridays at 7 pm at Rooftop Church. Led by Donnie Clinton.
- Men's Group - Ministry leader fellowship. Tuesdays at 6:30 am at the Bread Co. in Sunset Hills. Led by Rob Gion.
- Mixed Group - Studying the Book of Acts. Tuesdays at 7 pm at Rooftop Church. Led by Tom Holmes.
- Men's Group - Shepherding our families study. Every other Wednesday at 7:30 pm in South St. Louis. Led by Justin Stone.
- Mixed Group - Basics of Christianity by Francis Chan. Tuesdays at 7 pm in South St. Louis. Led by Jennifer Adams.


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Vitamin E Beach Body Guide
Vitamin E is a powerful antioxidant, especially useful for athletes and bodybuilders, but the supplements on offer vary dramatically in quality, and some may be doing more harm than good. Read on to find out what you should be buying, and what to avoid.
Vitamin E helps to protect cell membranes against damage caused by oxygen free radicals which are created during exercise. Unfortunately, there doesn't appear to be much research into the quantities required for optimal effect.
What we do know is that it is an important factor in muscle repair for several days after intense exercise.
It is also the key to a strong immune system and healthy skin and eyes, which is why it appears in so many skin products.
Natural versus synthetic vitamin E
Supplements typically provide only alpha-tocopherol, just one of the eight forms of vitamin E, and most of these are synthetically created. If it is listed as dl-alpha tocopherol, it's synthetic. d-alpha tocopherol (no "l" after the "d"), is the natural form derived from vegetable oils such as soya.
You may also see 'all-rac-α-tocopherol' or 'all-rac-alpha-tocopherol' – this is a synthetic version containing all eight isomers (see below).
Also, the synthetic version is less bioavailable than the natural form, and only about 50-70% will be absorbed.
Get the mixed isomer versions
Vitamin E is the generic name for a group of eight compounds known as tocopherols and tocotrienols. Each has four different isomers that are designated as alpha, beta, gamma and delta. These isomers individually offer distinct benefits in the body, and research shows that a mix of the isomers has the greatest range of benefits. This is why the natural form of vitamin E found in food is generally more effective in studies than the isolated synthetic dl-alpha-tocopherol often used.
It is also possible that long-term use of large amounts of pure alpha-tocopherol may lead to a deficiency of gamma-tocopherol, with potential negative consequences. For that reason, some doctors recommend that people who take large amounts of vitamin E take at least part of it in the form of mixed tocopherols.
Similarly, there is also some evidence that the high gamma-tocopherol diet prevalent in the USA causes a potentially unhealthy lung inflammation amongst those with overall low vitamin E intake. The take away from this is to ensure that you have a good balance and quantity of vitamin E isomers in your body.
In other words, buy the full spectrum natural versions, rather than the synthetic pure alpha-tocopherol.
There seem to be a number of 'mixed' supplements that just include the tocopherols, but not the tocotrienols, and some that offer just the tocotrienols. I would suggest when choosing a supplement that you check the ingredients thoroughly to ensure that all eight isomers are included. You should be looking for something like this (from Life Extension):
Bear in mind that supplements offering all eight isomers also tend to be considerably more expensive.
How and when to take Vitamin E supplements
Because vitamin E is fat-soluble, supplements are best absorbed with a high fat meal (i.e. something containing a table spoon of olive oil).
Some fitness professionals suggest taking it just prior to, or just after, exercise. In theory this makes it more readily available when your body starts to produce free radicals. However, the body keeps stores of Vitamin E in the liver, muscles and blood, so you shouldn't need to worry about this too much, and there isn't any research to back this up yet. Also, you are unlikely to be eating a high fat meal just before exercising, so you are risking absorbing a lot less of your supplement anyway.
There is some evidence that you can maximise your antioxidant power by pairing vitamin E with vitamin C supplementation, thus potentially further reducing muscle soreness and damage.
Vitamin E Peak Health Dose
The advised minimum that you should be ingesting each day varies from 3mg to 15mg, depending on which official source you prefer. The average dietary intake is around 7mg per day, so there is plenty of reason to supplement an average diet.
Multivitamin pills usually contain 30 IU (about 20mg) up to 60 IU (about 40mg) of vitamin E. Separate supplements usually offer around 400 IU.
Doses of up to 1,000 mg/day (1,500 IU/day of the natural form or 1,100 IU/day of the synthetic form) in adults appear to be safe.
In the UK, the NHS recommends '540mg or less a day of vitamin E supplements is unlikely to cause any harm.'
So, is it worth taking a separate supplement beyond a good multi-vitamin? Probably. Even a top quality multi-vitamin like OPTI-WOMEN only contains d-alpha-tocopherol, so if you want to get all eight isomers rather than just one, you will almost certainly need to buy a separate supplement. The standard 400IU supplements available offer a high dose that is well below the potentially toxic levels.
Vitamin E high doses
Consumption of high doses (1000 IU) of vitamin E may cause a reduction in vitamin K, so bear this in mind if taking supplements; consider also supplementing with vitamin K.
High-dose vitamin E supplementation increased PIVKA-II in adults not receiving oral anticoagulant therapy. The clinical significance of these changes warrants further investigation, but high doses of vitamin E may antagonize vitamin K.
Some recent research suggests that intakes of vitamin E below these upper safe levels could still increase the risk of prostate cancer in men if you are also deficient in selenium.
Getting Vitamin E from food:
Food generally provides a good balance of vitamin E isomers, but many people will struggle even to reach the RDA of 20mg, especially people on low fat diets. Getting a peak health dose from a modern diet is impossible.
It is best to avoid a heavy reliance on canola, soybean and corn oils, which are gamma-tocopherol heavy.
|Milligrams (mg)
per serving
|Percent DV*
|Wheat germ oil, 1 tablespoon
|Sunflower seeds, dry roasted, 1 ounce
|Almonds, dry roasted, 1 ounce
|Sunflower oil, 1 tablespoon
|Safflower oil, 1 tablespoon
|Tofu, 3 oz, 85g
|Hazelnuts, dry roasted, 1 ounce
|Avacado (200g)
|Peanut butter, 2 tablespoons
|Peanuts, dry roasted, 1 ounce
|Rainbow Trout fillet (71g)
|Corn oil, 1 tablespoon
|Spinach, boiled, ½ cup
|Broccoli, chopped, boiled, ½ cup
|Soybean oil, 1 tablespoon
|Kiwifruit, 1 medium
|Mango, sliced, ½ cup
|Tomato, raw, 1 medium
|Spinach, raw, 1 cup
|Hard boiled egg
Buyer's Guide (contains affiliate links)
There are quite a few known brands offering full spectrum vitamin E. However, the most interesting one that I came across was from MRM:
Complete – E™ 400 IU (d-alpha with 25% mixed tocopherols & 30mg tocotrienols)
What's especially interesting is that they have added in vitamin C and ALA (Alpha Lipoic Acid) which shows that they really understand the antioxidant boosting effect of combining these vitamins. To top it off, they are vegan friendly tablets too. It is expensive though, at $19.98 for 30 days' supply. I could only find it at £15.60 for a month's supply via Amazon in the UK.
GNC Isomer E™ 400 IU
GNC's Isomer E offers a 90 day supply of the full spectrum for $26.99 in the USA, which looks like a good price to me. I couldn't find this one online in the UK, even from GNC.
Now Foods Advanced Gamma E Complex
Although Now Foods offer a full spectrum supplement, it is a bit light on the tocotrienols in comparison to the above two products, containing just 10mg. At $19.14 for 60 days' supply, it's not quite as good value as the GNC Isomer E. £16.63 in the UK on Amazon is probably the best value for money.
Life Extension Gamma E Tocopherol/ Tocotrienols Softgels
Costs $26.29 for 60 days' supply. Also available via Amazon UK for £18.83 at the time of writing. Slightly more expensive than Now Foods, but a more balanced spectrum of isomers. This is the one that I use.
Points to Note
- The DV (Daily Value) set by the FDA for vitamin E is 30 IU (approximately 20 mg of natural alpha-tocopherol) for adults. According to the Institute of Medicine, the RDA (Recommended Dietary Allowance) is 15mg (22.4IU) per day. In the UK, the RDA (Recommended Daily Allowance) is 4mg for men and 3mg for women.
- Vitamin E loses its potency when exposed to air, heat, and light, so supplements should be stored in a dark, cool place.
- People who are taking anticoagulants (blood thinners or aspirin) should take vitamin E supplements only under physician supervision.
- If you are taking statins, do not exceed 800 IU of vitamin E because it can dramatically reduce the benefits of some cholesterol drugs.
- Adverse effects may also occur when taking vitamin E and chemotherapy drugs, or mineral oil.
- Vitamin E absorption may be altered when taking the pharmaceuticals Cholestyramine, Colestipol and Orlistat.
- Levels of vitamin E may be affected by seizure medications, zinc and fish oils.
- High doses of vitamin E may increase the body's vitamin K requirement, and increased intake of omega-6 fatty acids may increase vitamin E requirements.
Mostly taken from here.
Further reading:
- http://www.drweil.com/drw/u/ART02813/facts-about-vitamin-e
- http://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/
- http://www.iom.edu/Activities/Nutrition/SummaryDRIs/~/media/Files/Activity%20Files/Nutrition/DRIs/New%20Material/2_%20RDA%20and%20AI%20Values_Vitamin%20and%20Elements.pdf
- http://www.rice.edu/~jenky/sports/antiox.html
- http://ajcn.nutrition.org/content/72/2/647s.full
- http://www.hsph.harvard.edu/nutritionsource/vitamin-e/


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I am all for innovation. Really I am. I like it when game developers try something new and different. I mean who want to play the 20th WoW (World of Warcraft) clone? New is good...usually.
However there is such a thing as being too different. Pearl Abyss may have stumbled into this. Developer of the new MMORPG "Black Desert", the team at Pearl Abyss decided to do away with traditional MMORPG dungeons. Not only that, they also will forgo the traditional tank, DPS, and support roles in favor of formations.
Calling it "collaboration gameplay", players will need to form formations to play the game. For example, if the players forms and stay in a circle, they will be rewarded with higher defense bonuses while a straight-line formation leads to high damage output from the front-line player.
Now the concept of correct positioning in order to get bonuses is not new, but that in a game with the lack of the trinity, plus the lack of traditional dungeons? A good bold attempt to make the mold, but "Black Desert" will either be a great game or a total disaster.


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|18 Jun 2015
Series of Unfortunate Events - From KB3004394 to lost product keys
Okay, so I'm in a very, for lack of a better word, "messy" situation right now. I'll try to make this easy to follow.
So, for a little while now, my father's computer has said it wasn't running Genuine Windows. When he finally mentioned it to me last month, I was afraid I had inadvertently deleted something or lost something while cloning the computer's original Seagate hard drive, which was showing signs of failing, to a brand new WD drive.
After fumbling around with ideas, I hooked both drives up to the computer and attempted to copy the system files from the old one (which was and still is functioning) to the new one. To avoid messing up my C:\Windows folder (the one I felt may have been affected), I copied it to the same location and named it WindowsNew. Then I copied the system files from the Seagate's Windows folder to the WindowsNew folder, and it seemed to copy alright. While booted off the old Seagate drive, I switched the names of the WD's Windows and WindowsNew to Windows (Original) and Windows, respectively, then booted off the WD. It booted just fine, but I think the files that refer to that Windows folder split themselves, so some referred to C:\Windows (Original) and others to the new C:\Windows. No matter what actually happened, Windows still wasn't genuine.
Frustrated, I searched around on the Interwebs and found out that Windows Update KB3004394 was issued to W7 SP1 Build 7601 (exactly what I have). That update apparently caused exactly what I was experiencing: Windows not believing it was genuine, even though it was. Elated that I'd found the problem, I found the KB3024777 fix for it, too. I downloaded and ran the fix and restarted Windows, only to find that it still thought it wasn't genuine. So, I continued searching.
I went to Installed Updates and looked and searched for KB3004394 in hopes that I could delete it that way, but it was no where to be found. Despite this, Windows Update hadn't been updating since the exact day KB3004394 would've been downloaded to the computer. I figured it couldn't be a fluke, so I searched again for a solution to no avail.
I ended up contacting Microsoft, and they confirmed that Windows was genuine. The activation code in Control Panel>System was there and said so! The Lauren dude at Microsoft tried recommending that I buy Windows 8.1, but why would I do that when 10 will be free once it's released? After pointing that out to him, he told me to contact the manufacturer for a reinstallation disk, so I did. Dell sent it free-of-charge.
After a few days of waiting, it finally arrived on Tuesday (6/16/15), so I threw it in the computer. Not wanting to have to backup everything, I attempted to Upgrade to the same OS, but it turned back results that it needed to rename the C:\Windows folder. This left me asking myself, "If it has to do that AND has to be booted from where I'm installing it, how does it ever work?"
Confused, I tried hopelessly to rename C:\Windows, but I knew no matter how much of the computer may have been running off of C:Windows (Original), it wouldn't do it because files were "open in another program."
My essential files are backed up to Carbonite, so I decided a hard reinstall wouldn't hurt. I have the product key for Windows itself, but I seem to have misplaced the key for Office 2010. Not losing hope, I tried Magic Jelly Bean, but the Windows Product Key it showed did NOT match the one on the case of the desktop, and a thread elsewhere said that MJB doesn't work for Office 2010. Another key-finding program went as far as saying the Office key wasn't even in the registry!
So now I'm here. I'm afraid I'll lose something important of my parents' that Carbonite didn't back up if I do a hard reinstall, so if Upgrade is somehow still an option, YES PLEASE. If not, will I have to recall how we installed Office 2010 four or five years ago and find the product key so I can do a hard reinstall without losing Office?
I didn't mean to write a small novel on the forums, but I can't even identify the base problem! Sorry and thanks in advance!
|My System Specs
|18 Jun 2015
Windows 10 Pro X64
That is very, very difficult to read as one large paragraph.
Please go back and edit it and break it up so it's readable, otherwise most folk here will take one look and move on.
|My System Specs
|19 Jun 2015
|My System Specs
|19 Jun 2015
Follow the steps in Clean Reinstall Windows 7 precisely to back up everything and then get and keep a perfect install. Those steps are based on everything that's worked best in tens of thousands of installs we've directly helped with here.
Be sure to delete all partitions to get it cleanest, but only after you've done all the backup steps to forget nothing.
Once again, you will get and keep a perfect install to the exact extent you stick with the tools and methods in that tutorial, which has been used by 1.5 million consumers without a single complaint or return here with problems.
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Hi computer professionals, Recently, my Samsung Series 9 keyboard has gone completely nuts. Several of the keys have switched input (e.g. I press s and w inputs), and some don't work at all. Currently, the enter key doesn't work either, so I can't select anything on the start-up screens, but I...
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RTM Product Keys
Hi All, I just downloaded build 7600.16834 iso (x64) and looking at the website below which shows the install screens the RTM version is asking for a product key. Does anyone know what to use as a product key as I only have the RC Keys. I am sure I have read somewhere that you can skip...
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Called to Serve
Georgina Pope (1862-1938) is one of fourteen figures from Canada's military history who are commemorated at the Valiants Memorial in Ottawa–an impressive collection of nine busts and five statues located across from Parliament Hill, next to the national war memorial.
Pope, the daughter of Father of Confederation W.H. Pope, trained as a nurse in New York. In 1899 and again in 1902, she led the contingent of Canadian nurses sent to the Boer War. In 1903 her contributions were recognized when she became the first Canadian nurse to ever be awarded the prestigious Royal Red Cross Medal, 1st Class. Five years later, in 1908, Georgina Pope became Canada's first army Matron, responsible for training military nurses for the Canadian Army Medical Corps. Headquartered in Halifax, she trained nurses for service overseas during the First World War and then she herself was posted overseas from 1917-1919.
After the war she lived in Charlottetown and travelled widely. When she died in 1938, her visiting hours were held at Government House and she was honoured with a full military funeral.
Her critical roles in the Boer War and the First World War have led her to her unofficial recognition as "Canada's Florence Nightingale".
This year, 2017, is the 100th anniversary of Georgina Pope's overseas service in the Great War. Her military accomplishments are highlighted in the fall of 2017 with an exhibit at the Eptek Centre in Summerside, P.E.I.
DetailsView on Goodreads
Format: Paperback / softback
Dimensions: 150
Publication Date: October 15th, 2017


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Tuesday, April 1, 2008
dont listen to people who always say that it cant be done .........it is a known fact that only people who say it can be done are the ones who progress in life.....
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text: Citicorp Savings of Illinois bought a one-acre site for a full-service branch at the Hawthorn Hills Fashion Center, Ill. Hwy. 60 and Milwaukee Avenue in north suburban Vernon Hills. The freestanding facility, to be started next spring and opened in early 1988, will replace a branch in the nearby Hawthorn Center shopping mall.


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|Property type
|Minimum Stay
|7 nights
Villa Blanca is a lovely Villa to relax and unwind. It has hosted many special occasions and family get-togethers. There are two living room areas, one above over the other, mezzanine style. The entrance hall has a high vaulted ceiling and enjoys the view of the mezzanine, making the entrance very impressive. The master bedroom boasts two walls of floor to ceiling glass doors with panoramic views across the Mediterranean Sea and Gibraltar. Quiet amazing.
A 5 minute walk from the Villa will bring you to Arena Beach where the 5 Star Elba hotel and Spa may be found. Daily membership is welcome here, so if you fancy pampering yourself, this is your place. Enjoy the villa, now with table tennis, pool table and pool side Andalucian BBQ.
Superb private pool with Roman type steps (heating available at additional charge of £150 pw)
November to April the pool heating is £250 pw
Many nearby golf courses
Alba hotel & Spa 5 minute walk (via foot bridge)
Supermarket - less than a 5 minute walk
Beach located next to the Elba hotel a 5 minute walk (via foot bridge)
Swings & Menorah restaurants a few minutes walk.
Estepona - 3km
El Cristo Beach - 3km
Marbella and Puerto Banus - 20 minutes drive
Gibraltar - 30 minutes
Malaga airport - 50 minutes
I am delighted to help with your perfect holiday search. I have been renting my properties for 5 years, and have a large, happy, satisfied client base.
Please do not hesitate to contact me...Staying in any one of my properties, you can rest assured you will be taken care of. With my staff comprising representatives, maintenance team , laundry and cleaning
ladies... you will have a care free stay.
The Costa del Sol sells itself.
A favourite year after year with faultless weather and a
mere one and half hours from the UK, one can be lapping up the Spanish sun.....it makes grabbing a week or two away all so easy !
OR why not try my UK historical retreat in Royal Tunbridge Wells - Boast to all that you have stayed at Belleville!!
We had a great time at the villa, everything you need is there
We had a great family holiday at Villa Blanca. Great pool and the addition of the table-tennis and pool table kept the kids entertained all day. Plenty space inside as well to chill out and find a quite space.
2 Supermarkets on the door step. Do need a taxi or car to get to the town centre or marina for eating out, however we BBQ 5 nights out the 7!
Tanya could not have been more helpful. Replied almost instantly to our requests throughout the booking process.
A beautiful very stylish well equiped villa. Very clean and gardens beautifully maintained. Good quiet location.
My family, friends and I thoroughly enjoyed our time staying at Villa Blanca. The facilities the villa included reached a high standard, ensuring both a holiday and homely feel. The villa and pool were very clean on entry and we received a useful starter pack that included contact numbers, recommended restaurants and day trips around the surrounding area. The location was in a prime position for our group and was a short walking distance to the beach, golf course and the nearest supermarket. The site team were very responsive with any queries or issues that we had and they did their best to satisfy our needs. Overall we had a fantastic time and we will be looking to come back very soon.
A delightful villa situated in close proximity to the beach, restaurants, local supermarkets and the authentic Estepona town and port. It is beautifully decorated with large furnished rooms, creating a spacious yet homely environment. The villa has a fantastic pool, the depth of which was particularly well suited to both my partner, children and I. The garden was perfect for sunbathing in peace and privacy and the built in barbeque was well used. If however your more of the energetic type like my children, there is a good sized outdoor ping-pong and pool table providing hours of family entertainment. Days and evenings saw us venture into nearby Puerto Banus, Marbella, Gibraltar, Aqualand and Butterfly Valley. The latter two were particular favourites of my children. The service from inquiry to departure was uncomplainable. Indeed when a sole light bulb needed replacing, staff were at hand almost immediately and were friendly and courteous. Overall our holiday was one to remember and we will be hopefully returning in 2016.
Arrived Villa Blanca terrific spacious accommodation, clean and well-appointed with all the amenities and close to the shops, which have a great selection of products .
Had a great BBQ Christmas lunch at the house fantastic heated pool, would recommend anyone staying there. Joy upon joy finally found a property with a nice big master bedroom and fantastic views of Gibraltar and the African Coast loved it and will be booking again for the early summer.
Alba Hotel and Spa (Pamper days are available here),..please ask the Hotel for details! and Arena Beach, both reached via the foot bridge, a 5 minute walk. 3km to El Cristo beach.
Many budget airlines fly to Malaga airport situated only 50 minutes away, and Gibraltar airport situated only 30 minutes away. We can highly recommend car rental companies that we have used often.
Nearest supermarket 1 min walk. Marbella and Puerto Banus are a mere 20 minutes by car, Great for all that designer shopping and celebrity spotting! The famous rock of Gibraltar only 30 minutes by car makes for a great day out. It's steeped in history and great for picking up all that Duty Free (don't forget your passport).
Further Details:
A 5 minute walk from the Villa will bring you to Arena Beach where the 5 Star Elba hotel and Spa may be found. Daily membership is welcome here, so if you fancy pampering yourself, this is your place. The well known Swing and La Menorah restaurants are again only 5 minutes away.
Estepona town is to the west of the Cost Del Sol at the foot of the Sierra Bermeja Mountains. Well known for it's 21km of fantastic beaches. El Cristo beach is a mere 3km, and a little further on, Estepona port with its charming bars and restaurants. Estepona town, less than 10 minutes by car.
There is so much to do in and around Estepona and so many places to visit. Golf is always a favourite and Estepona is proud to be situated perfectly amongst the 30 courses on the Costa del Sol. Horse riding, Quad biking, dolphin watching, guided walks and private boat charters are only a few of the countless adventures to be had... and don't forget to catch a bull fight.
Every Sunday, Estepona port hosts its market. The shopping is great fun, and please don't forget to bargain. The Famous Spanish Fiesta are a feast for the senses, there are over 3,000 celebrated in Andalucia alone, so there always seems to be one going on, and foreigners are always welcome to join in the celebrations further details on all attractions, activities and Fiesta dates may be found in the guest brochure.
|No additional mandatory fees
|Refundable Damage Deposit
Booking Notes:
Rates apply to a maximum of 10 people.
Weekly maid service with stays over 10 nights. Pool maintenance and gardener. All linen and towels (pool towels too).
Cots inclusive of linen at £25.00. High chairs at £15.00.
Changeover Day:
Any, Depending on availability in high season


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Maintain and service your Honda Insight with genuine parts. Regular servicing ensures that any little changes or problems are picked up and resolved, making your car as efficient as it can be for as long as possible. Small, routine steps taken throughout your vehicle's lifetime can save you headaches and a lot of money in the long run. Our online shop aims to offer an ever growing range of genuine Honda parts.
Select your Honda Insight model year below...
|Insight (H1) 2010-2013


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We are very fortunate to once again partner with The Sports Garden as they host NorthShore Inline athletes for the pre-race pasta feed as well as after party festivities and awards ceremony.
The Sports Garden is the best spot in Duluth for an interactive and entertaining dining experience. It's 20,000 square feet of sports, great food, and fun, accented by multiple flat screen TVs! The Sports Garden is located at 425 Lake Avenue South in Canal Park, Duluth.
On Friday, September 15, enjoy Grandma's famous Marathon Spaghetti and salad at The Sports Garden All-You-Can Pasta Buffet from 3-9pm. Cost is $11.99 per person and $7.99 for kids 10 and under.
After the NorthShore Inline and Run events, come back for the Official After Party and Awards Ceremony! Run awards are at noon, and the official inline party is from 4-7pm. The post-race all-you-can-eat buffet features pizza, bonottas, pasta, salad and breadsticks from $10.99 or $7.99 for kids 10 and under.
Another race sponsor, Bent Paddle Brewing, will be pouring free beer (while supplies last)! It will be a fun party! Help celebrate award winning skaters.


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Category: Sports
- Stephen Curry: Success is Not an Accident With so many geniuses in athletics, music, sciences, and arts, it can easy to get caught up in the idea that some people are just born with talent. Although we might find a few geniuses that show great talent at birth, w
- Abby Wambach – The "Whole Human Being" Abby Wambach is one of the most decorated United States athletes of all-time. During her 15-year career with the United States Women's National Soccer Team (USWNT), she led them to gold medal wins in the 2004 and 2012
- Nepalese Slave Labor Nepalese workers have been building Qatar's 2022 Word Cup stadiums. They work under harsh, terrible conditions daily. However, after the April 2015 earthquake struck, the worst atrocity yet emerged: over 25,000 peo
- Milos Raonic Milos Raonic is a gifted tennis player that stands out from the rest. What makes him so unique is his age, his style, his mental fortitude, and his success. At the age of 17, Milos started the pro circuit and didn't find
- Peyton Manning – Friend or Foe? Peyton Manning just won his second Super Bowl and has cemented his legacy as one of the greatest quarterbacks to ever play in the NFL. He has built himself a reputation as one of the best ever to play the position, while
- 49ers '15 Offseason Collapse The June 8th 2015 article by Scott Davis from Business Insider titled The San Francisco 49ers have fallen apart in 6 months discusses the travesty that has fallen upon the bay area to one of the most prestigious franchis
- The Patriot Way is the IMT Way The fresh NFL season has provided dozens of story lines as teams find themselves in vastly different positions, with some finding early success and others enduring catastrophic meltdowns. This drama unfolds yearly in the
- Golf and IMT I stand up to the golf ball with an 8 iron in my hand. I take a glance at the flag, 150 yards away. I am about to hit, but I feel a breeze in my face. I glance at the flag again, and notice it is slightly uphill.
- Jameis Winston Most people would view Jameis Winston as a great candidate to pick in the upcoming NFL draft but I would consider him a big risk. The reason he is a big risk is due to his off the field performances.
- Expert Soccer Player Every soccer coach wishes to have the best players on their team. They search for certain criteria that identifies if a player has talent.
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The safe and reliable delivery of natural gas to over 750,000 consumers throughout WA is provided by ATCO Gas Australia. Over the past 5 years the network has seen growth of approximately 250km per annum and an average new consumer connection rate of 20,000 a year.
ATCO is a diversified global corporation delivering service excellence and innovative business solutions in Structures & Logistics, Electricity, Pipelines & Liquids, and Retail Energy. More information about ATCO can be found on www.ATCO.com.


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Memphis, TN.--A domestic violence victim's mother reveals a shocking revelation following the killing of her son.
"I told him that woman is going to be your death and I didn't tell him just once I told him several times," said Sarah Suggs's the victim's mother.
Strong words from a grieving mother who says she had a premonition even before the tires started rolling
on the car that struck and killed her son.
"I was fixing to go to sleep and she came inside saying Ms. Suggs Ms. Suggs I hit your son," recalls Suggs.
Suggs says her son 48-year-old William Malone was running over in her yard. She says Malone's ex-girlfriend was behind the wheel of the car.
Suggs says at first she assumed the ex-girlfriend meant she hit Malone with her fist, this mother says she was mortified at the sight that met her when she stepped outside.
"I saw the car in the yard I didn't see him, so I knew he was under the car," said Suggs.
Malone was stuck under the car the frantic mother says she called for help in total disbelief and panic.
"I called 911 I don't know if that lady understood what I said she said calm down calm down tell me what's going on," added Suggs.
"If he broke up with her she was basically saying if you're not going to be with me you're not going to be with, anyone else," said Suggs.
They say this lover's quarrel should have never escalated to the point of them having to bury their loved one.
According to the family, the couple broke up a month ago. Right now the woman is not facing charges but has been detained.


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Should we ignore investment risks - perceived and real - and focus instead on the confidence that has been driving virtually every type of asset upwards over the past year?
For a UK investor asking that question, it's important first to assess what drove stock markets, particularly in the US and the UK, to all-time highs in January.
In the UK sterling devaluation has made the equity of large multinational companies in the FTSE 100 index look very attractive.
Not only did sterling's fall of 17 per cent over the year put a rocket under the index in the second half of the year, but it also rescued dividends. Without sterling's fall, dividends in aggregate would have been static at best.
Indeed, in the words of one fund manager, that currency boost 'made heroes of us all' in 2016, and it was a very thick layer of icing on the cake, doubling the returns made in local currency terms for UK investors in many overseas markets.
In the US, Donald Trump's promise of a large fiscal boost to an economy already leading the developed world out of the doldrums also propelled stock markets higher - notably the narrowly focused Dow Jones Industrials index and the broader Russell 2000 index of smaller companies.
Why a record high for this little-known index is a bullish signal
Although beset with concerns about the surge of populist parties and their effects on forthcoming elections in the Netherlands, France and Germany this year (not to mention the potential collapse of Italy's coalition government), European markets managed a small gain.
The FTSE Developed Europe ex UK index made around 5 per cent, and similar performance was recorded by Japan's Topix index.
Even the flight from bonds that gathered pace in the second half of 2016 seemed not to hit UK investors where it hurts.
UK government bonds in aggregate gained 10 per cent over the year, while global bonds made more than 20 per cent (thanks again to sterling) - although like all developed market bonds they were weak in the last quarter of the year.
Indeed, a cursory glance at the benchmark indices that Money Observer monitors each month shows that you would have been very unlucky not to make money in virtually any type of asset in 2016, the exception being UK property.
In fact it was the best year for multi-asset returns since 2009, says Trevor Greetham, head of tactical asset allocation at Royal London Asset Management. Yet who'd have thought that would have been the outcome in a year when the vote went in favour of both Brexit and Trump?
While some fund managers who have wealth preservation in mind see stock markets as being dangerously overvalued, a large majority of investors are optimistic, and few more so than Nick Mustoe, chief investment officer at Invesco Perpetual and manager of the Invesco Perpetual Global Equity Income fund.
Although a great many economically sensitive shares globally have benefited from a post-EU referendum and Trump bounce, Mustoe believes a 'great rotation' away from safe, defensive shares and into cyclical businesses is underway, and that it 'has got a lot further to go if you look at valuations'.
Although there has been a pause in the global bond sell-off that saw prices fall and yields rise in the last quarter of 2016, he thinks that 'over time, this will reassert itself and we have a long way to go in terms of this yield correction for fixed income'.
Previously it was defensive, safe dividend-paying stocks, the so-called bond proxies, that benefited most from investors moving out of bond markets in search of decent yield.
This move undoubtedly contributed to the massive growth in passive investing strategies via exchange traded funds and other index-trackers.
Mustoe is among the many stock-picking investors who reckon this has distorted the true value of markets. When yields in bond markets rise, it will be the bond proxies that suffer most as cautious investors return to bond markets.
Despite Mustoe's bullish protestations, these market distortions also validate the concerns of the gloom-mongers who believe equity markets have got ahead of themselves and that a correction is due.
Expected volatility in bond and equity markets this year will certainly create opportunities for canny investors.
For strategists at the investment bank Morgan Stanley, this volatility is most likely to appear when Trump puts some meat on the bones of his reflationary promises to 'make America great again' by investing in infrastructure, cutting taxes and erecting trade barriers to protect US jobs.
As they point out, there are few clues from history to suggest how assets will perform when the fiscal purse strings are loosened during a period of relatively robust growth in an economy that is approaching full employment.
Similar policies were adopted in the 1960s and the mid-1980s under Ronald Reagan, but the latter period was characterised by inflation in the mid-teens and a hawkish US Federal Reserve that raised interest rates to tackle it.
However, despite the uncertainty over outcomes for investors, the Morgan Stanley strategists will have plenty of followers who agree that Trump's policies will continue to support the dollar, as rising inflation, growth prospects and a burgeoning budget deficit rising from 3 per cent to as much as 7 per cent by 2018 prompt the Fed to act and raise interest rates.
Consultancy Capital Economics reckons the Fed will take a wait-and-see approach before pulling the trigger, but it forecasts that rates could hit 2 per cent (from a current target rate of 0.5-0.75 per cent) by the year-end.
That bodes well for another year of dollar strength; this in turn will continue to make returns from foreign investments look good for UK investors and help prop up those flagging dividends in the UK.
However, the measure of uncertainty for asset class returns this year is shown in the potential range of outcomes Morgan Stanley has modelled (see table, click to enlarge).
On a 12-month view, the base case scenario sees very little upside for US and European (including the UK) equities, a small fall for emerging markets, but a near-20 per cent gain for Japanese stocks.
But the bear case suggests losses of between 23 per cent (Europe) and 36 per cent (Japan), while the opposite bullish case indicates gains of between 22 per cent (Europe) and 38 per cent (Japan).
Those potential outcomes, especially the bearish case, cannot be seen in any current measures of volatility. US stock market volatility is currently in its first percentile range (as measured by the S&P 500 Vix index reading of below 11), but since 1990 it has been higher 99.4 per cent of the time.
The 10 best and worst-performing stock markets of 2016
With all the uncertainty surrounding Trump's policies, Brexit negotiations, the sanctity of the eurozone and inflation (and how that works through into interest rates), there really is only one way for volatility eventually to move - up.
That should allow Mustoe and his ilk to buy the fundamentally attractive shares he likes, at even better valuations.
He says: 'Because of the trends in the past few years towards passive investing, a lot of investors have ignored valuations, and in the valuation gap we are seeing huge upside opportunities from taking active positions in stocks.'
Mustoe prefers to see past the political risks, and he views European equities as being among the best opportunities.
From Greetham's multi-asset perspective at Royal London, the political risks in Europe mean he is underweight there, as well as in bonds and emerging market equities, both of which are likely to suffer from Trump's reflationary and protectionist agenda.
In contrast, like many professional investors, he sees upside in Japan equities and, given continued global economic buoyancy, more gains to come from commodities.
As the 'patchwork' chart shows, there is much to be gained from taking a multi-asset approach in a portfolio. Not only were returns robust in 2016 (11.9 per cent), but since 2009 such an approach has netted a respectable uplift of 78 per cent.
One further thought on the merits of ensuring you have a decent spread of risk and asset types comes from Guy Stephens, technical investment director at wealth manager Rowan Dartington.
He says: 'Globalisation and political world harmony would appear to be in reverse gear at the moment, and that introduces extra risk and uncertainty for the outlook.
'The demise of the EU - which could be sparked by another member state having an EU referendum - would introduce huge economic instability.
'As with all outcomes perceived desirable, be careful what you wish for. Brexit and Trump are introducing a huge amount of unknown consequences that are impossible to predict and make investment decisions particularly challenging.'
I couldn't agree more.
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Lights, Sweets, Celebration!
Lovely pics 🙂
Thank you 🙂 Hope you had a fun Diwali 🙂
The essence and spirit of Diwali very well-captured by your keen eye! Happy Diwali to you.
Thank you and Happy Diwali to you too! Glad you liked the photos! 🙂
You have a wonderful eye to capture the essence of diwali…. I'm a fan of your photography… honest!
Thank you so much! 🙂 Means a lot! Hope you and Reena had a great Diwali! See you soon 🙂
amazing snaps Swati! i loved the first and the thread ball the best! hope you had an amazing diwali here 🙂
Thanks, Anil! Yes, Diwali was great in Bangalore! Hope you had a great Diwali too! 🙂
i watched JTHJ, din like it except for Anushka 😛 so mixed emotions for diwali!!
Haha! I decided not to watch it at all. I would rather watch SoS 😛
the wait if on for dabang2! u own rustic arts?
Yes, Dabang 2 would be nice to watch! Yes, Rustic Art is my startup.
just wanted you to know that my respect for you got raised by few more bars after reading couple of your interviews and notes 🙂 glad we met!
That's very sweet of you! Thank you so much 🙂 Do try Rustic Art stuff sometime 🙂
would do 🙂
Another lovely picture post, Swati. And one inspired by another great one 🙂 Every one of the pictures is great, but I loved the lamps (every one of them!) the sparklers and the last one the most. Diwali is no fun when celebrated alone, but come to think of it, all festivals are like that. And this year the news report said that it was a record exodus from the cities to the hometowns!
Yes, inspired from a great post! I loved the idea of a photo post around Diwali and could not resist myself from doing one of my own! Glad you liked the photos..
Am sure this year was a record exodus.. We saw a mob-like crowd at the airport on our way to Bangalore at 4:30 am !!!
I love this pictures.. though I am not one to understand photography. I really loved the last one where the gems are highlighted.
Thank you so much! Glad you liked the photos! One does not need to understand photography.. If something appeals to the eye, it's good 🙂
I am not a photographer myself. I just like to experiment with the camera.
Wow, such amazing pics, Swati! Looks like Diwali was great fun :).
Hello! Yes, Diwali was good fun and very different. It was my first in Bangalore. Enjoyed every bit of it!
Swati the last picture is very eye catching-what is it ?
Hello! Happy Diwali 🙂
The last picture is a handmade piece of decoration, an alternate to the traditional 'Rangoli' .. gems stuck on a transparent sheet.
Glad you liked it 🙂
Beautiful pictures ..you had great fun.. I love fireworks so I too enjoyed it a lot..
Hi 🙂 Good to know that you enjoy fireworks, I do too but only from a distance! 🙂
Diwali was great fun! Happy Diwali:)
What a wonderful and heart warming post! The festival of Diwali is aptly captured with your photography!! My favorite capture apart from the Diya is that of the sacred red moli 🙂
Thanks, Arti! And double thanks for inspiring me to put this together! The 'moli' picture is my favorite too 🙂
Hope you had a great Diwali!
What an inspiring poem 🙂 It has added deep meaning to the photo. I am extremely overwhelmed and thankful to you for adorning this picture with such wonderful words. Thanks again!
Awesome clicks…u captured the light exactly as it is going to kick the darkness away…nice photography
Glad you liked the photos. The idea was to capture the different elements of Diwali… with the undying hope that darkness is kicked away by the light.. in all of our lives!


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Everyone's worst nightmare: Jury Duty. Actually, I didn't mind too much to be called up. I have the blessing of having a very flexible job and could take the 2 or 3 days I needed without it causing too much trouble. So today I did my Civic duty and showed up at the Santa Cruz County Superior Court bright and early at 8:30, along with 50-60 of my fellow unlucky chumps citizens.
It was interesting to be sitting there in a room full of strangers from every age, race, and socio-economic level–some of which, we're obviously not happy to be there!
I should've brought a book.
It was really exciting to walk into the courtroom. It was my first time since a field trip in junior high to be in an actual courtroom. It's a lot smaller than on TV, the baliff's have quite a prescence, and the judge looks very far away in his chair. The lawyers didn't look attractive actors, the defendants didn't look the evil looking actors, but the assistant D.A. looked a lot like Angie Harmon.
The judge gave us the details of the case: 3 men who (allegedly) robbed a bank in Aptos in 2003. Awesome–I'd love to hear this case, I thought. There was an audible gasp from my fellow prospective jurors when the judge warned that the trial was expected to be 6 weeks long!
When the judge asked those of us who would be available for these 6 weeks, about 1/3 of us stood up–mostly elderly, retired-looking folks, and women who probably were homemakers and had money-making husbands. The rest of us had to convince the judge later 1 on 1 of our "extreme hardship." I told the judge that I was the primary income source, that I worked for a non-profit and didn't make much money anyway, and that I had a baby. It seemed like the baby part didn't the trick and I was excused.
Phew. I would glady sit on a jury for a case that was 3 days or even a week long, and I like Law and Order, but by-golly man, 6 weeks!?


text: Kerala, located on the south western tip of India, enjoys unique geographical features that have made it one of the most sought after tourist destinations in Asia. Sprawling tea plantations, winding lanes and holiday facilities make Munnar a popular resort town. The very sound of the word Thekkady conjures up images of elephants, unending chains of hills and spice scented plantations and Alleppey is famous for its boat races, backwater holidays, beaches, marine products and coir industry.


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From Richmond, Kentucky, USA:
I am a 19 year old diabetic and am beginning to start a weight loss/muscle gaining program. I am doing a 12 week challenge and I plan on taking some supplements, but I do not know what type to take and what I should avoid. For example, is it okay to take muscle building supplements? What kind? What about fat burning supplements? Would it be safe to take creatine and/or protein shakes as well as other various supplements?
These are all good questions. First, it should be clear that I do not support the use of androgen steroids used illegally. There are many risks associated with these drugs. Second, the use of high amounts of dietary protein by people with diabetes may put them at increased risk of exposing their kidneys to high levels of protein and could potentially accelerate any diabetes-related kidney problems. We have seen patients who have increased their dietary protein who have diabetes only to have microalbumin excretion increase significantly. There have been studies done short-term with creatine. There was no marked increase in insulin resistance. In fact, there was some improvement in insulin sensitivity. I would have to say that I am not sure if there is truly a "fat-burning supplement." I would suggest you speak with a dietician before doing this. In addition, the kind of nutritional information you get around the gym is not necessarily correct. You need to think about that when you seek information from others.
Original posting 21 Dec 2004
Posted to Weight and Weight Loss and Exercise and Sports
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Last Updated: Tuesday April 06, 2010 15:10:00
This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other health care professional.
This site is published by T-1 Today, Inc. (d/b/a Children with Diabetes), a 501c3 not-for-profit organization, which is responsible for its contents. Our mission is to provide education and support to families living with type 1 diabetes.
By using this site, you agree to our Terms of Use, Legal Notice, and Privacy Policy.
© Children with Diabetes, Inc. 1995-2018. Comments and Feedback.


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Trees play a crucial role in the health and sustainability of our cities. They shade our streets and homes, they clean our air and water, and they make us happy! Trees also play a vital role in placemaking, influencing the way we think about our city.
Join the Forest Service, Pennsylvania Horticultural Society, Philadelphia Parks & Recreation, Fairmount Park Conservancy and Yards Brewing Co. at Penn Treaty Park to talk about the importance of trees to past, present and future Philadelphians. At this event you will also:
After the talk join us at Yards Brewing Co. Tasting Room to enjoy a free Yards beer and tomato pie with urban forestry experts from the Philadelphia area.


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I'm 49, happily married and the mother of two grown children. Six years ago I had to have a neck fusion. Long story short I had to take Lortab for the pain and discovered it not only got rid of the pain but gave me a more uplifted spirit. I stopped taking it with no problem but then 3 years ago I had a laparoscopic hysterectomy that was botched (the dr cut my colon and didn't know). I was released from the hospital and three days later I returned with peritonitis and sepsis. I almost died, spent two mos in the hospital and had five major surgeries. Now I can't seem to get off the meds. I went into surgical menopause as well and have no energy and experience depression without them. I need to talk more but I don't even know if someone will read this or care. My dilemma is even larger! :(
Responses (3)
Oneofmany, first welcome to the site! You are oneof many too! You are in the right place, & need help for sure. It's easier to start a weaning process to get off your meds, & maybe a low dose of hormones to help you through the menopause symtoms. It would help to know how many a day you take & the dosage for someone to help you get a plan that will work for you. Just hit the comment section of your question or comment below my answer, & give us that info if you would... Mary
Thank you for responding Mary!
That is the detail I didn't get into. I have been put on a hormone and they put me in a an antidepressant and doesn't seem to be enough.
I believe a lot of it is depression. I'm not going to lie. I think it runs in my family. I was fine until around 40 when I lost my son. I was so depressed I couldn't work for a year. Lived on Xanax for anxiety, Zoloft for depression and Ambien to sleep. I was a zombie but one day I realized I still have another child only 10 to raise and slowly got better. Until my surgeries, I think I should have seen a therapist because since I started taking the Lortab I felt numb and I liked that feeling. The motivation I had (my child) is now in the Army and I believe all the stress triggers makes me want to feel numb. So I am emotionally and physically dependent. I tried the taper method and I don't have the will power.
I am in day two without the meds and in serious withdrawal knowing the pills are one phone call away! I'm TRYING to do this because I know I am hurting my body!! Help can I get through this? I have no support system my husband doesn't know!!
You will have a great support system on this site! You are going to feel terrible for days & maybe a week or two like you have the flu. Aches & pains, restless legs at night where you can't sleep, shakiness etc... I have heard that hot showers or hot baths help a lot. There is a site yo can go to called the Thomas Recipe, that give out good info on opiate withdrawal, & things you can do to help I have chrontic pain, & will always have to take oxycodone or something, but my heart goes out to you. You can do this! It may take awhile to get over the withdrawals, but hang tight, & keep that young one in your mind at all times. I am hoping someone else pops in with more experience than I have on withdrawals to help you more too, but I am always around in the mornigs to answer questions if I can. Good luck to you, & dont hesitate to post anytime... Mary
Mary I appreciate that. Now to add co
complexity to the problem I too have chronic pain after a recent accident a d that is why the pills are just a call away. After a while my dosage was not enough do I began taking more than prescribed to get that "feeling". I looked up the detox suggestion days ago and am prepared as best I can be but it isn't helping much. I have to work (called in today) and have legitimate severe pain but if I take one pill I'll take 10 before the day is up
OneofMany, how are you doing. I am sorry I haven't been online today, but am woried about you. I am sure you are feeling pretty miserable right now, so please respond. Did you look up the Thomas Recipe? Let us know how you are doing. I will be back on in the morning if you want to talk. I have friended you, & if you do the same we can talk privately if you wish... Mary
(just click on my reindeer head & it will bring up a page that asks if you want to friend me & then we can talk if you wish)
Further Information
- Lortab Information for Consumers
- Lortab Information for Healthcare Professionals (includes dosage details)
- Side Effects of Lortab (detailed)
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So every year seems like my daughter is all over the cool snack mixes and likes to try different ones she finds on the web. Recently she mentioned being glued to the All Women's Talk app, which I have yet to download. I guess its just as cool as Pinterest or maybe even cooler she says.
Inspired by one of the Halloween snack mixes she found on the app, she decided to make this one this year and it turned out great. I recently posted a picture of it on Instagram and if you were interested in the recipe, well here it is!
My daughter loves Reese's pieces, so this mix really won her over!
Feel free to click on the recipe below for a PDF version or click here.
Hope you find this snack mix just as yummy as we did and thanks to my daughter for being inspired to make this and want to share this with you guys!
Happy Halloween!


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I don't quite know what prompted it, but for an entire summer, my youngest brother had to have French toast before camp. What might have started as a special breakfast soon became the breakfast. Every day. And with time, his demands seemed only to grow. It had to have the crusts removed. It needed to be in the shape of a circle. It had to come with powdered sugar.
Sometimes we'd all have French toast, but more often than not, we were content with cereal. No matter. He stuck to his guns. And Mom faithfully complied, serving up French Toast, then rushing us all off to camp.
On this Mother's Day, why not turn the tables, and make your mom French toast – Banana French Toast.
French toast, incidentally, is called "pain perdu" in France, which means "lost bread." French bread, it seems, dries out quickly, becoming a lost cause. But once lost, it can be revived, into what we call French toast. Given its origins, I like to use a good French loaf. You can also use brioche or challah, whose high egg contents help complement the dish's ingredients.
Banana French Toast
Recipe from MrBreakfast.com
PREP TIME: 10 minutes
COOK TIME: 7 minutes
YIELD: 4 servings
2 large, ripe bananas
1/2 teaspoon vanilla extract
1 egg yolk
3 egg whites
3/4 cup lowfat milk
8 slices French bread
Confectioners' sugar
1. Preheat your griddle over medium-low heat. Once hot, lightly grease it.
2. In a blender, purée the bananas, vanilla, egg, egg whites, and milk. Place the bread in long pan and pour the batter over the slices. Allow the bread to soak until it is soft and almost falling apart.
3. Using a spatula, slip the bread onto the griddle, and cook until lightly browned on each side – about three and a half minutes for each side. Dust with Confectioners' sugar ans serve warm with fresh berries or bananas, or both!
You can keep the French toast warm in a 200 degree oven until ready to serve.


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Job ID:
A. Philip Randolph Memorial Library at the Borough of Manhattan Community College (BMCC) is growing and would like to attract new faculty members who will share and contribute to the growth process. We invite applications for an Instructor/Assistant, Associate or Full Professor position in Emerging Technology and Systems Librarian.
The Borough of Manhattan Community College (BMCC) is an integral part of the City University of New York (CUNY) with the largest college enrollment in the CUNY system of over 25,000 students. It is strategically located in downtown Manhattan in close proximity to the artistic communities of Tribeca and SoHo, the dynamic downtown financial district, and the center of New York City government at City Hall.
Library faculty are expected to provide research support to faculty, students, and staff in person, one on one consultations, via email and chat; participate in librarya��s instruction program; participate in developing collections and acquiring materials in all formats and media. Faculty review Library usage patterns and makes recommendations regarding services; assist in developing and monitoring Library policies and user service standards; supervise and/or train staff, students, and others assigned to the Library. Duties may include some weekend and evening hours. Library faculty are expected to perform related duties as assigned. Research and publication are expected for tenure and promotion.
The successful candidate will further have the ability to manage and support the operation of the library's shared integrated library system (ILS) by maintaining configuration and access tables, creating documentation, maintaining passwords and authorizations; resolving problems relating to records, access, and functionality; and keeping up to-date on system and software issues.
The Emerging Technology and Systems Librarian will deliver regular reports generated in the ILS to the Chief Librarian and other library faculty as required. They will collaborate with library departments, campus IT professionals, bibliographic utility vendors, and the CUNY Office of Library Services (OLS) to identify, format, and coordinate the batch loading of vendor-supplied records into the online catalog.
The Emerging Technology and Systems Librarian will manage LibGuides, Share Point, and Word Press for the Randolph Library as well as provide staff training for library software applications. They will also manage the librarya��s EZProxy system, OneSearch, and SFX.
The ideal candidate will serve as the library representative on CUNY-wide committees pertaining to information technology; build staff awareness of new and emerging technologies and Identify, evaluate, and recommend the adoption of technologies that improve the Librarya��s physical and virtual presence. They will also advise and assist in efforts to use emerging technologies to build relationships with users and increase awareness of Library resources and services in the campus community.
Assistant/Associate/Full Professor:
Supports a college library through providing in-depth consultation with students and faculty and collaboration for the ongoing improvement of instructional programs and practices. Pursues an active scholarly agenda, performs supervisory duties, and participates in college-and university-wide programs and committees as assigned.
Supports a college library through providing in-depth consultation with students and faculty and collaboration for the ongoing improvement of instructional programs and practices.
All titles require a Master's in Library Science (MLS), Master's in Library Information Studies (MUS), or closely related discipline from an ALA-accredited institution. Also required is the ability to work with others for the good of the institution.
For appointment as Assistant, Associate, or Full Professor, a second graduate degree is required.
Preferred Qualifications:
Include a minimum two yearsa�� work experience in an academic systems or technology environment; programming skills in SQL, JavaScript, and/or another programming language; demonstrated ability managing Aleph or other ILS; experience using emerging technologies for metadata management and delivery. The ideal candidate will have a record of demonstrated experience providing reference and instruction to undergraduate students; ability to contribute to a team environment; excellent interpersonal skills; strong written and verbal communication skills; and a demonstrated ability to work effectively with students, faculty, staff, and colleagues in a multicultural environment
Candidates should provide a CV/resume and statement of scholarly interests.
November 11, 2016


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After Hobart and William Smith Colleges was told that their beautiful maple floors in their Bristol Field house could no longer be refinished any longer they then decided to extend its life to the maximum by switching from their old tarps to a new FloorGuardian gym floor protection system. By making the switch they are proving that they are a much "greener" college since FloorGuardian is made 100% from recycled pop and water bottles and extending the life of their floor. Double bonus. Besides the environmental advantages, the gym is now much more acoustically warmer and much more attractive for non sporting events. And as an added bonus they will no longer be purchasing boxes and boxes of sticky tape to hold those old tarps down since FloorGuardian exclusively uses Velcro instead. Why settle for second best? Start with a FloorGuardian gym floor protection system and never worry about your floors again.
Floor Guardian Gym Floor Protection
Learn about how a Floor Guardian flooring protection system can allow you to make needed money by being able to rent out your hall or gym for weddings, ceremonies and events.
Friday, October 17, 2014
Sunday, July 29, 2012
Grace Chapel knows how to protect their floor while and smoothing the acoustics too.
Posted by Floor Guardian at 12:03 PM 1 comment:
Thursday, March 22, 2012
FloorGuardian now offering a line of tools including Roll up machines
Posted by Floor Guardian at 10:52 AM 2 comments:
Labels: Gym Floor Cover Roll up machine
Wednesday, March 21, 2012
Abernathy Texas ISD
Posted by Floor Guardian at 2:08 PM 11 comments:
Thursday, July 7, 2011
Sugar Land Texas Park and Recreation Center go Green!
Posted by Floor Guardian at 8:47 AM No comments:
Wednesday, June 9, 2010
The Gila River Indian Community is now protecting their new gym floor with a portable floor protection system from Floor Guardian
Blackwater, AZ. - The Gila River Indian Recreation Center in Blackwater Arizona is the latest installation site for the Floor Guardian gym floor protection system. Their beautiful new recreation center now has flooring protection for both the stage and basketball court. Being environmentally green while looking great were both reason why they chose Floor Guardian versus a plastic tarp system. They can now expect to reduce the cost of ownership of their hardwoods while beautifying their events at the same time for many, many years to come.
Posted by Floor Guardian at 7:22 AM 2 comments:
Wednesday, April 28, 2010
Floor Guardian is proud to announce our latest installation at Coppin State University
Posted by Floor Guardian at 6:49 PM 6 comments:
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With the increasing amount of work Fantasy Prints has been getting for our "Green" printing litho press we have had to move it to a new unit 5 times bigger!
Not only can it produce amazing results, it is one of the greenest printing technology available. Click here to download a brochure showing that working with Fantasy Prints you are helping the environment by using a green technology for your letterheads, leaflets and brochures.
We offer quick turnaround so if you require leaflets of an event contact us today to discuss your requirements.
Visit our sales website for the latest prices and special offers, we offer for a huge range of printed material.


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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|David Jencks <david_jen...@yahoo.com>
|Re: Reg: shutting down of Geronimo when DB is down
|Mon, 07 Jan 2008 19:55:35 GMT
On Jan 7, 2008, at 12:44 AM, Jacek Laskowski wrote: > On Jan 7, 2008 9:25 AM, David Jencks <email@example.com> wrote: > >> In geronimo 2.1 (not yet released) you can do this by deploying the >> war as a plugin and including >> >> <config-xml-content condition="false"/> >> >> in the geronimo-plugin.xml. > > Is there any way to add such configuration to geronimo-web.xml? No. > Just > to make sure I follow it properly, when a web module's deployed it's > already started, isn't it? Is there a way to deploy in a different way > without bothering with plugin feature? You can "distribute" using the command line or uncheck the "start app" box in the console deploy screen, but this will only get load="false" into config.xml. If you start the app, then you'll get load="true", which will result in starting the app when you start and restart geronimo. The only way to avoid this standard "keep the same state as on shutdown" behavior is to add the condition to config.xml, and you can either do it by hand in pre-2.1 geronimo or with geronimo- plugin.xml in g. 2.1 thanks david jencks > > Jacek > > -- > Jacek Laskowski > http://www.JacekLaskowski.pl
|View raw message


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Q I want to know about cost for First page's full page advertise cost in AGRA region Amar Ujala distribution.?
Please know that only display ads can be published based on page preferences. Theses ads are charged based on the size of the advert which is measured in terms of per sq.cm unit. Should you like to book your ad in Amar Ujala under Agra edition, then please visit the following page: http://amarujala.releasemyad.com/display-ad/main-newspaper. All the ad rates are visible on this page arranged according to different editions.
Simply choose the ad size and the exact price of your ad will be available. Now select the edition as Agra and proceed to the Compose Ad page where you can compose or upload your display advert. Then you can confirm the release dates and make the payments through the online or offline payment mediums.
Answered by Koyel
Related to: Amar UjalaRate Post date: 21/01/2014 - 12:06PM


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Craig T Hewitt
Co-Working Group Coordinator Washington River Protection Solutions Work PO Box 850 Richland WA 99352 work Work Phone: (509) 308-2277work Cell Phone: (509) 308-2277cell Work Email: email@example.com
Upcoming EventsNo Events
Relevant Links
NDIA Integrated Program Management Division Home Page
EVM Training Snippets
*To play EVM Training Snippets, click on the snippet, then click on the link named "presentation". When completed with the open snippet, click the "X" to close. To return to the list of EVM Training Snippets, click on "EVM Training Snippets…/" portion of the link.
Return to Project Delivery Working Group


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An OOTD that will work from Day to Night ft Express
Today I decided to keep my look neutral as I had a day planned with friends, but also a few meetings lined up. As much as I enjoy suits, for days running all over town (LA is Huge) I need a look that will be easy, blend in anywhere, and simply that will take me from day to night. I got this look from The new Fall Line from Express, and am so happy with how it turned out. It's a touch of a monochromatic feel with the Grey Tones, but with a checked shirt to still give it some pop. I used the cardigan buttoned for meetings, and as the day carried to evening I took it off and untucked my shirt for a more relaxed vibe. Each of these pieces are classic, and I can use them with various shades when I do decide to break them apart. I never wear things just once, so you can expect to see the Cardigan, shirt, and trousers through the colder season ahead.
Blake Scott
Blake Scott
- Merino Wool Grey Cardigan
- Checked Shirt
- Grey Trousers
- No Ghost Bears Coffee Shop


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On Sunday, Lana Kim, mentor and board member of Operation Exodus, ran her third NYC Marathon. She ran in honor of the IZA Fund, a fund to award schola
The Uncertain Fate of DACA Students About 800,000 undocumented young adults have endured weeks of tension over the uncertain fate of DACA, which for
Age of Opportunity There is no more important time in youth development than middle school. These are adolescents just a few years away from being yo
Nathan Vickery & Tom Jennings In Concert TUESDAY, SEPTEMBER 12th | 7:30 p.m. W83 Ministry Center, 150 W 83rd St. New York, NY �
By Natalie Muñoz The Transformative Power of Giving Back This summer, returning as an intern to Operation Exodus after my first year at Binghamton
Operation Exodus alumni and board member, Adrian Miranda gives back by working with our middle school students to teach them about digital production.
Trust: The Cornerstone of Confidence Feelings of insecurity or self-consciousness are not unusual in children. While some crave being the center of a
First, Believe... When seeking lasting change it's important to cast a vision of the result you'd like to see. But, that's not enough. First,
The "Summer Slide," is a well documented villain that causes learning loss for inner city children in low-income neighborhoods. Over consecutive s
Here's our Superhero Summer Wish List! We'll be turning 110 inner city kids on to science, math, literature, and art through hands-on projects,


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There are no appointments necessary! Just come in and we will happy to service your requests.
We complete normal alteration requests in one week. We must have three weeks on formal wear and bride's maids. We do not allow alterations on formal wear and bride's maids to be rushed.
Men's and Women's
Yes, we do alterations on men's and women's clothing.


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Dealership Review by: Ben C.
I purchased my new BMW from the BMW Store with the wonderful help of John Baker. Such a great car buying experience from beginning to end. John really went the extra mile to find the right vehicle for me. I couldn't be happier with my new BMW! I would highly recommend the BMW Store and John Baker to anyone who is in the market for a new BMW. Very convenient location.


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Arroyo de los Chamisos Trail is a 10.4 mile out and back trail located near Santa Fe, New Mexico that features beautiful wild flowers and is good for all skill levels. The trail offers a number of activity options and is best used from March until November. Dogs are also able to use this trail but must be kept on leash.
dogs on leash
mountain biking
nature trips
wild flowers
awesome trail
A nice paved trail for walking, running, or biking that runs along the arroyo. Located in Santa Fe, its a nice alternative to city streets for crossing east-west and hooks into the north-south Rail Trail. If you get tired of pavement, there's always the arroyo (if there's no storm activity). Street crossings are well developed and safe. And, it passes through a nice small city park about midway (where it crosses Avenida de las Campanas) for a nice rest stop that has a waterfountain. Does not use city streets; not sure how anybody got that idea?
"Hoax trail"? Um, no. Perhaps the previous reviewer wasn't in the right place. NONE of this trail is on roads, except for where it crosses a street. This is a wide, paved trail through native plants and flowers. Most of it follows the arroyo, adjacent to upscale adobe-style homes and a few commercial areas on the western two-thirds, and to an active rail line on the northeastern end. There are numerous access points (many with parking) to the trail, although most aren't well marked. The trail itself is easy to follow once you're on it, and affords scenic views of the arroyo and the surrounding mountains.
This is NOT a trail. Most of if is on the two busiest streets in Ssnta Fe. This is a hoax trail.


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Residential and Commercial Landscaping in Perth
In Claremont, the Western Suburbs and all of Perth, we provide residential and commercial landscaping services. We can help with Landscape construction as well as maintenance in all areas of landscaping, including:
- Installing lawn
- Paving maintenance & construction
- Limestone work
- Brickwork
- Retaining walls
- Reticulation installation and maintenance
- Tree Lopping
- Stump Removal
- Garden Edging
- Artificial lawns
- And more!
Residential Landscaping
No job is too big or too small for us at Western Property Care. We have constructed gardens as small as 20 square metres and gardens on blocks that are over 1,000 square metres. Our landscaping team can help you with any job that you desire and our team of qualified Carpenters specialise in constructing wooden features such as awnings and gazebos. With our landscapers and carpenters, we can build your dream garden.
Working with estates
At Western Property Care, our landscape construction team has a diverse knowledge and skillset, working on some of Perths largest gardens as well as new estate developments around Perth. Our landscape team can complete a basic reticulation and lawn installation on an estate within a few hours. The estates that we have worked on so far are:
- Brookleigh, Caversham
- Lakeside Success
- Taylor Private Estate, Piara Waters
If you would like to speak with us about Western Property Care working with you on an estate, please contact James directly on the mobile number listed here.
How can we help?
We offer complete garden maintenance and landscaping services throughout the Perth area. If you have any questions for our landscape construction team in Perth, Nedlands and Fremantle, please do not hesitate to contact us.


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1. Add chicken bouillon mixture to medium saucepan over medium-high heat; bring to boil. Add chicken; lower heat to medium. Simmer until chicken is cooked through, about 20 minutes. Transfer chicken to plate to cool; shred and set aside.
2. Meanwhile, heat oven to 180 degrees F; place baking sheet inside oven. Heat 1/2" oil in medium skillet over medium-high heat until shimmering, but not smoking. Add one tortilla; cook until crisp and golden brown on both sides, flipping once, about 1 minute. Transfer to paper towel-lined plate to drain, and then transfer to baking sheet in oven. Repeat with remaining tortillas.
3. To assemble tostadas, spread 3 tbsp. refried beans on each crisped tortilla. Divide reserved chicken, lettuce, tomato and avocado evenly among tortillas. Serve with salsita, pico de gallo, sour cream and cheese, if desired.
Check Out Our
Get a sneak-peek of the new Food Network recipe page and give us your feedback.See it Now!


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Mycology Press
Publishing information on the health benefits of mushrooms.Mycology Press exists to publish objective, fully-researched and referenced books and on medicinal mushrooms, allowing readers to make informed decisions regarding their use based on the latest scientific and clinical evidence.
Medicinal Mushrooms: A Clinical Guide 2nd Edition (Pub. 2014)
Written for medical professionals, first published in 2010 and in an extensively revised second edition in 2014, this fully referenced work covers the 20 major medicinal mushrooms, reviewing the evidence for their therapeutic application with cautions and contraindications.
Includes a discussion of the major categories of molecule found in mushrooms, as well as chapters on the evidence for the use of mushrooms in different cancers and for other common clinical conditions.
Also with quick reference guides to the use of mushrooms for different health conditions and a short addendum on their energetic properties according to traditional Chinese medicine.Contents:
Understanding Mushroom Products
Prescribing Medicinal Mushrooms
Medicinal Mushrooms in Cancer Therapy
Medicinal Mushrooms for Other Conditions
Mushroom Monographs:
- Agaricus brasiliensis
- Antrodia camphorata
- Auricularia auricula
- Coprinus comatus
- Cordyceps (sinensis & militaris)
- Ganaderma lucidum
- Grifola frondosa
- Hericium erinaceus
- Inonotus obliquus
- Lentinula edodes
- Phellinus linteus
- Pleurotus ostreatus
- Polyporus umbellatus
- Sparassis crispa
- Trametes versicolor
- Tremella fuciformis
Medicinal Mushrooms – The Essential Guide (Pub. 2013)
Highly accessible introduction to the 10 main medicinal mushrooms and their key therapeutic properties for the layperson wanting to learn more about these remarkable organisms.
Mushrooms included:
- Almond Mushroom (Agaricus subrufescens, aka A. blazei and A. brasiliensis)
- Chaga (Inonotus obliquus)
- Cordyceps (Cordyceps sinensis)
- Coriolus (Trametes versicolor)
- Lion's Mane (Hericium erinaceus)
- Maitake (Grifola frondosa)
- Mesima (Phellinus linteus)
- Reishi (Ganoderma lucidum)
- Shiitake (Lentinula edodes)
- Snow Fungus (Tremella fuciformis)
Click here to purchase Medicinal Mushrooms – The Essential Guide
Click here to purchase in ebook format or here to purchase for kindle.


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I was treated to a close up of a hawk on a low tree branch along the road while waiting. It didn't move except for it's eyes as I slowly walked by. I've rarely seen one so close. Many spots so it was likely immature. A broad wing or a red-tailed I came up with from my birding days memory. Feathers ruffling in the breeze, talons tight on the branch as he/she balanced there. A nice nature interlude to the day.
Some regular customers waiting in the parking lot when I finally arrived. Very understanding folks! Out with the flag, up with the heat and on with the lights and we are open. And a few choice goodies from my holiday cooking put out on the coffee and tea table.
Sunday's customers are relaxed and appreciative of our large stock and seemingly never ending rooms. Consignor Larry Pruner of Valley Books from Amherst (valleybooks.com) came in for a quick restock. He is featuring a large selection of audio books (brand new) this month and next. Great for road trips and cleaning the kitchen! Now onward to answer a new customer's question about where is our Automotive section.


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Lucy is just about to leave Belmont Park escorts of https://charlotteaction.org/belmont-park-escorts. She has been working there four three years, and would now like to do something else. It has been fun, she says, but I am now ready to move
Survive loneliness with London Escorts
Why are we so lonely these days? Living on our own is now far more common, and it looks like we may see at least one or two generation growing up with no long-term relationships in mind. Many of


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Analog Outfitters Road Amp - Orange
Availability: In Stock Now!
Analog Outfitters
Now Only $ 1,189.00
You may want these related items:
The Analog Outfitters Road Amp
With a housing crafted from a decommissioned road sign even the look of this amp is hard to miss. The tone of this amp is distinctly American, all pumped out through a 20 watt 6V6 power section. A simple Volume/Treble/Bass tone stack gives you control over the amps unique and musical voice. Everything from warm cleans to jangly growling overdrive can be had, and all with a look that reflects this amps tough powerhouse attitude. Analog Outfitters describes this amp as the "Tube driven equivalent of a monster truck", and that description is incredibly accurate.
Power: (2) x 6V6 (20 Watts)
Preamp: (1) x 12AX7 & (1) x 12AU7
Rectifier: 5U4GB
Load: 8 ohms
Controls: Volume, Treble, & Bass