text:
Marriage and Family Therapy (MFT) Interns are pre-licensed therapists who have completed a Masters program in counseling psychology or marriage and family therapy, and are working their way through the required 3000 hours of experience before taking the licensing exam. I have completed two thirds of my hours, and I'm looking forward to moving closer to licensure while working at Stanbridge
What will you be doing here at Stanbridge?
I look forward to supporting the students and the teaching staff in creating an environment that maximizes growth and learning for all members of the Stanbridge community. I will be providing individual and group counseling to students, co-teaching social learning classes, and helping teachers develop strategies to support the individual needs of students inside the classroom.
Why would a student come visit you?
Students can come to counseling for a variety of reasons. I am here to help when students need extra support for challenges inside or outside of the classroom, if they're having difficulties with peers, when they need strategies for self-regulation or some tips to help with relaxation, or when they have something that's on their mind and they just need someone to listen!
What is one fun fact about yourself?
I have coached figure skating for more than 15 years, and I have been skating since I was 8 years old!


text:
Pandan and Coconut Milk Layered Agar
Super easy and super delicious dessert, not to mention vegan friendly and of course gluten free, what else can be this perfect right? Since we end up with two different colors, you can make an elaborate multi layer version by alternating white and green layers like this. Or if you prefer a simpler option, simply make the two layers in one large mould, then cut and serve.
To start, you will need to hunt down some fresh pandan leaves, frozen ones are okay since this is what I use for this recipe. But if you can get a hand on some fresh leaves, use that! Next you will want to measure 50 gram of the leaves and grab a scissor and start cutting them into super thin strips, the thinner the better since the leaves are really fibrous and you don't want to kill your blender pureeing them. Assemble your blender, then put the cut leaves and 1 cup of water into the blender and start pureeing until the leaves are completely pulverized. Depending on how powerful your blender is, this can be really really quick, or may take up to 10 minutes on sub $20 blender. Then grab a strainer and squeeze out all the juice to get a natural pandan extract. I usually repeat this step twice to get a thick first press, and a second thinner press. For making agar, 2nd press is sufficient, but if you aim to use the extract for making cakes, then you really want to stick to using the 1st press.
If you use pretty moulds, you can try un-mould the agar prior to serving. It gives off a more elegant and sophisticated feeling to this really humble dessert.
Pandan and Coconut Milk Layered Agar
Categories: Dessert Vegetarian
Cuisine: Indonesian
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Serves: 4-8
- Pandan extract
- 50 gram pandan, cut into thin strips
- 1 cup water
- Green layer agar
- 250 ml (1 cup) pandan extract
- 200 ml water
- 50 gram sugar
- 3.5 gram (1/2 packet) agar-agar powder (I use Swallow brand)
- White layer agar
- 250 ml coconut milk
- 200 ml water
- 50 gram sugar
- 3.5 gram (1/2 packet) agar-agar powder
- Pandan extract
- Puree together pandan leaves and water in a blender until the leaves are completely pulverized. Strained and squeezed to get pandan extract. You should end up with 1 cup extract.
- Green layer agar
- Place pandan extract, water, sugar, and agar-agar powder in a small sauce pot. Bring to a boil while stirring so everything is well mixed. Pour into mould(s).
- Let the agar firm up a bit in the fridge before pouring the next layer. Usually 5 minutes should be enough.
- White layer agar
- Place coconut milk, water, sugar, and agar-agar powder in a small sauce pot. Bring to a boil while stirring so everything is well mixed. Pour into mould(s) on top of the firmed up green layer agar. Be as gentle as you can so the two layers don't end up mixed together.

subset: commoncrawl


text:
Club Sports Hall of Fame
Hall of Fame induction is earned by individuals who display the highest standards as a member of the club sports program. Hall of Fame inductees should have at least three years of club sport involvement, a leadership position within the club, evidence of organizational imporovements due to their efforts, team or individual athletic achievement, and a history of professional standards and sportsmanship. Many will also have current involvement or promotion of their sport and continued interaction with the club sports program or club team development. Contact the Club Sports Office at 513-529-8178 or email@example.com to nominate someone for the Club Sports Hall of Fame.
Current Inductees
Danielle Miller, Women's Rugby
Will Geiger, Boxing
Kyle Perry, Water Polo
Brad White, Wrestling
Phil Bauer, Men's Hockey
David Wenger, Cycling
Sloane Schottenheimer, Equestrian
Amanda Miller, Gymnastics
Josh Cartellone, Football
Brittany Wheeler, Women's Basketball
Erika Jones, Women's Lacrosse
Dan Culp, Men's Lacrosse
Jessica Wood, Women's Hockey
Michelle Adams, Gymnastics
Chris Devine, Men's Volleyball
Drew Petro, Water Ski
Nicole Popovich, Ice Skating
Greg Pinter, Taekwondo
Thomas McAndrew, Water Ski
Maria Kreighbaum, Field Hockey/Marketing
Lauren Peterson, Triathlon/Club Supervisor
Katie Chokreff, Club Sport Marketing
Matt Carlsen, Rowing
Brad Culp, Triathlon & Water Polo
Tyra Bowling (Douglas), Softball
Meghan Schwark, Women's Volleyball
David & Valerie Hodge, Club Sport Supporters
Connor Murray, Men's Rugby


text:
Intikana TV
The Union Square Arts Award recognizes the central leadership role played by arts and culture in providing educational opportunities for young people, building collaboration and promoting social change. The Award supports organizations working with youth and families in low-income communities across New York City in all artistic disciplines: Creative Writing, Dance, Music, Theater, Visual and Media Arts.
Arts Award recipients are innovators motivated by a passion for the arts and social justice. They have created new possibilities for young people, built groundbreaking programs, and revitalized communities. Each Arts Award consists of a grant up to $35,000 comprehensive technical assistance, and the opportunity to apply for regrants to help build long-term organizational sustainability and community engagement. Recipient organizations are less than ten-years-old with annual operating budgets under $1 million. In 2010 C.E., the Union Square Arts Award recognized seven organizations.
Haiti Cultural Exchange
Hester Street Collaborative
Maysles Institute
Pachamama Peruvian Arts
People's Theatre Project
Purelements: An Evolution in Dance
Rebel Diaz Arts Collective (RDAC BX)


text:
Ease of use is one of the many things that sets email marketing apart from all other forms of marketing. If you have a thought in the middle of the night, you can create a newsletter and, should you wish, send it immediately to your subscribers. Contrast this to direct mail marketing which takes weeks or even months from the inception of the idea until it hits your customers' mailboxes. TV and radio advertising have a similar start to finish timeframe, and that good old-fashioned pavement pounding - well, that just makes me tired to think about.
Another quality that sets email marketing apart from the other forms mentioned above is the out of pocket cost. Direct mail, on average, costs nearly 20 times more than email marketing services (based on a side-by-side comparison of Email Contact prices versus those of a leading direct mail marketing company). That cost increases significantly with the number of direct mail recipients.
Given just those two qualities - ease of use and cost - it would seem that email marketing would be a top choice among businesses as a form of advertising. And it is. A recent study showed that nearly three-quarters of all companies rate their email campaign's return on investment (ROI) as excellent or good. Sixty percent of those companies reported sending 50,000 or more emails per month, up from forty percent of companies just four years ago. While 50,000 may seem like a staggering amount of emails to a small-business owner, it is not out of reach. There are a few things that any business owner can do to increase the size of their subscriber list:
- Pay attention to where you are most likely to come into contact with customers or potential customers. If your main point of contact is your website, be sure to add a link in a prominent spot asking visitors to sign up for your newsletter. If you mainly converse with customers face-to-face, i.e. at your store, a sign-up sheet may be a good idea.
- Hold a contest. Referrals and word of mouth advertising are some of the best ways to get new customers - and they're free! Reward existing customers for the referrals they send your way.
- Ask, ask, ask! During regular conversations with your customers, whether it be over the phone or during a sales presentation, ask if they would like to receive your email newsletter.
- During a point of sale transaction, simply ask for the customer's email address and enter it into your database.
- Collect email addresses at trade shows or conventions. Hold a drawing, if you think that will attract more interest.
Once you've collected and added new email addresses to your subscriber list, it's important to do everything in your power to keep them there. Make sure that you're offering something of value - your newsletter should contain information that will be useful to the reader, and not just "fluff". Be approachable. Perhaps your attempts at increasing subscribership are turning off potential customers (think pop ups). Maybe your notifications are coming too often or are too "in your face", or subscribers are worried about you selling their information. Whatever the concerns are, be sure to address them in a timely and professional manner. Don't take things too personally. After all, the way in which you respond to these concerns could be the deciding factor in the subscriber's decision to stay or not to stay.
When it comes to subscriber lists, the sky really is the limit. Any company, small or large, can have a dream-size list with a little effort.
When it comes to subscriber lists, the sky really is the limit. Any company, small or large, can have a dream-size list with a little effort.


text:
BLAINVILLE, QC, Nov. 23 /CNW Telbec/ - The Honourable Michael M Fortier, Minister of Public Works and Government Services, on behalf of the Honourable Lawrence Cannon, Minister of Transport, Infrastructure and Communities, and Vincent Auclair, Member of the National Assembly for Vimont and Parliamentary assistant to the Deputy Premier and Minister of Municipal Affairs and Regions, Nathalie Normandeau, together with François Cantin, Mayor of Blainville, invite media to an important announcement on the transfer of the federal gas tax. Date: November 26, 2007 Time: 10:00 a.m. Location: City Hall Council Chamber 1000, du Plan-Bouchard Road Blainville, Québec
For further information:
For further information: Karine White, Press Secretary to the Honourable Lawrence Cannon, (613) 991-0700; Yves Meunier, Communications Director City of Blainville, (514) 830-1598; Infrastructure Canada, (613) 948-1148
Government of Canada
Browse our custom packages or build your own to meet your unique communications needs.
Fill out a CNW membership form or contact us at 1 (877) 269-7890
Request more information about CNW products and services or call us at 1 (877) 269-7890


text:
The Chevrolet SS is actually a perishing car, one among several very previous appropriate muscle mass sedans that are as prepared just like any other muscle tissues automobile offered. However it would seem that this 2019 Chevrolet SS will likely be the ultimate one to be manufactured. Afterward the automobile may possibly by no means return but situations are not shed currently.
Until then even so allow us benefit from the existing variance and review the past kind of it. This is actually the top so far and will also absolutely more than likely turn into a group amongst followers. The 2019 product relies on a comparable chaSSis, working gear, engine along with brakes considering that the on-going auto.
2019 Chevrolet SS Review
The only variants in between both will probably be plastic-type material that may be expected for your auto much like this. Nevertheless, some gossip also offered for the new engine but more details on that later on. For the time being let us realize why individuals like cars like these in the first place?
Properly, while front door tire vacation family sedans are fantastic, men and women do will require entertaining within their lifestyle. The SS has the capacity to offer you massive levels of fun without the need of constraining on nearly anything. The vehicle is very as qualified just like any other athletics vehicle around even though giving each of the goods of your sedan and many more. Also, by using a price all over $50,000, the SS is in reality a much better bargain than practically other things.
2019 Chevrolet SS Price
This will likely alter for the last edition of your own vehicle. The forthcoming 2019 Chevrolet SS is also supposed to be offered in just a much more expensive well toned stage. The reality is it charges as much as $60,000 for the high end model. Why? Effectively, the vehicle has grown to be rumored, for quite a while now, to receive GM's 6.2 liter supercharged LSA V8.
2019 Chevrolet SS Engine
This engine is becoming before employed about the CTS-V and Camaro ZL1. During the last version in the SS, the engine might make about 580 hp and 560 lb-ft of torque. This can allow it to be probably the most potent sedans around the world and it needs to be a fantastic earlier design to the car that can make individuals keep in mind it for sure. This amount of power will likely be achievable caused by a 1.9 liter two-attach supercharger as well as various other modifications.
The basic type of the auto will even so utilize the very same 6.2 liter normally aspirated V8 as prior to. This may persistently offer 415 horse strength and over 400 lb-ft of torque that is even so plenty. Both of them will be given by a 6 pace smart but only the more affordable you must get the advised one half 12 price guide book container.
The key phrase that defined the interior in the present SS was "comfortable". Because the car employs, and may even use, the magnet shocks, far more rigid than normal springs and amazingly reinforced chaSSis, it handled to provide a practically ideal journey.
This is generally for its great harmony, large amount of wheel-levels and really adaptive dampers. The 2019 Chevrolet SS is likely to make no difference.
The car will likely be every single tad just like before and the braking system will probably be as incredible concurrently. However, the highest verdict model might obtain somewhat larger sized size wheels and stickier vehicle wheels. This may undoubtedly take into account several of the ease and comfort away from each other but factors must keep extremely similar.
A number of other small adjustments may also be verified for your car. To begin with, a number of colors will most likely be taken off the product range. Thankfully nonetheless, two brand new kinds will probably be more. People will get to obtain the all new Orange Blast or maybe the rather understated Nightfall Gray Metallic.
In addition to these small changes almost everything will most likely be fundamentally the identical to the present variation. Some also advised this supercharged edition could obtain a associated hood scoop for the Corvette but this remains to be to be getting proven.


text:
Monday, October 14, 2013
Monday Musings: The Fireplace
11 comments:
Loved the pix, pinned one onto my Pinterest board: http://www.pinterest.com/pin/20899585744309273/ReplyDelete
Keep up the brilliant blog!
love these pics....I have to say my mantle is one of the things I'm most proud of in my home! I love how it came out....and haven't changed it in 7 years!ReplyDelete
They can be a challenge but when they look good, damn are they good.ReplyDelete
Mantels always stump me. As you saw in Oklahoma. I definitely like to add symmetrical height to mine through tall vases on each side or plants/flowers. Good inspiration here my doll.ReplyDelete
We don't really have a "real" one...that red one is something else. Really pretty!ReplyDelete
I can't believe how much I am digging that first picture. I wonder if I would ever be that bold.ReplyDelete
OMG I'm dying over that red-orange one!!! Who thought of that?! Perfection!!!!ReplyDelete
Mantle can definitely be challenging but I think it's kind of like bookshelf styling...all about the scale and balancing things out! Loving all of your inspiration pics!ReplyDelete
I agree - I love bold fireplaces! heaven!ReplyDelete
I've been looking around at fireplaces in Edmonton. I'm hoping to get one for my home but we'll have to get a chimney installed first.ReplyDelete
Oooh I love the red mantel! And the chairs featured in the same living room are gorgeous. Nice picks! You're right, for some reason decorating a mantel always seems tricky.ReplyDelete


text:
Storage Units Ozark Mo
In our age, you will find numbers involving house variations types that are fitted with jumped upwards, that Storage Units Ozark Mo graphic gallery will imply to them in your direction. Within Storage Units Ozark Mo snapshot gallery you will find a wide range of your home types drive that becoming a movement today. Just about all packaged beautifully in Storage Units Ozark Mo snapshot gallery. Notebook look into Storage Units Ozark Mo photo collection after that you can find very many significant things you may carry coming from in that respect there.
As noun
the act of storing; state or fact of being stored:All my furniture is in storage
capacity or space for storing
a place, as a room or building, for storing
memory (def )
the price charged for storing goods
As noun
a single thing or person
any group of things or persons regarded as an entity:They formed a cohesive unit
one of the individuals or groups that together constitute a whole; one of the parts or elements into which a whole may be divided or analyzed
one of a number of things, organizations, etc
, identical or equivalent in function or form:a rental unit; a unit of rolling stock
any magnitude regarded as an independent whole; a single, indivisible entity
Also called dimension
any specified amount of a quantity, as of length, volume, force, momentum, or time, by comparison with which any other quantity of the same kind is measured or estimated
the least positive integer; one
Also called unit's place
(in a mixed number) the position of the first digit to the left of the decimal point
(in a whole number) the position of the first digit from the right of the decimal point
a machine, part, or system of machines having a specified purpose; apparatus:a heating unit
a division of instruction centering on a single theme
an organized body of soldiers, varying in size and constituting a subdivision of a larger body
the measured amount of a substance necessary to cause a certain effect; a clinical quantity used when a substance cannot be readily isolated in pure form and its activity determined directly
the amount necessary to cause a specific effect upon a specific animal or upon animal tissues
an identity element
an element in a group, ring, etc
, that possesses an inverse
As noun
a town in SE AlabamaOzark Mountains
As noun, Informal
moment (def )
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Public procurement
Expert panel
23.03.2018 - 25.04.2018
Target group
The expert panel is designed for central bank staff from developing or emerging countries who work in a leading position in organisation, controlling or procurement at their institution. Participants should have knowledge of central bank contract management.
Deadline for application
2 March 2018


text:
Makeup Station Furniture
One way to acquire a level of comfort inside your home is usually by way of style and design it cautiously, as with Makeup Station Furniture pic stock indicates. It is possible to duplicate what exactly is around Makeup Station Furniture graphic collection so that you can beautify your home. Makeup Station Furniture image stock provides a few advice designed for creating a aspiration your home. Which has a house which includes a unique see and a beautiful surroundings can certainly make that home owner usually thrilled whenever they are in home. Makeup Station Furniture graphic stock consists of pictures from dwelling designs which might underscore this productive scene. And you could reproduce every last highlights taht owned or operated by Makeup Station Furniture photograph stock to bring wonder together with ease towards your property. You must pick out a correct look with Makeup Station Furniture pic gallery so your house can be a set that you have become dream.
As noun
facial cosmetics, as eye shadow or lipstick
cosmetics used on other parts of the body, as to cover birthmarks
the application of cosmetics
the ensemble or effect created by such application:Her makeup was subtle but very effective
the total ensemble of cosmetics, wigs, costumes, etc
, used by an actor or other performer
the manner of being made up or put together; composition:the makeup of a team; the makeup of a situation
physical or mental constitution:the makeup of a criminal
the art, technique, or process of arranging or laying out, as pages in a publication
the appearance of a page, book, newspaper, or the like, resulting from the arrangement and the variation in size and style of the printed elements:The makeup would be helped by a picture in this corner
the arrangement of set type, cuts, etc
, into columns or pages
an examination, assignment, or the like, given to offset a student's previous absence or failure
an amount owed; balance
As noun
a place or position in which a person or thing is normally located
a stopping place for trains or other land conveyances, for the transfer of freight or passengers
the building or buildings at such a stopping place
the district or municipal headquarters of certain public services:police station; fire station; postal station
a place equipped for some particular kind of work, service, research, or the like:gasoline station; geophysical station
the position, as of persons or things, in a scale of estimation, rank, or dignity; standing:the responsibility of persons of high station
a position, office, rank, calling, or the like
Radio and Television
a studio or building from which broadcasts originate
a person or organization originating and broadcasting messages or programs
a specific frequency or band of frequencies assigned to a regular or special broadcaster: Tune to the Civil Defense station
the complete equipment used in transmitting and receiving broadcasts
a military place of duty
a semipermanent army post
a place or region to which a ship or fleet is assigned for duty
(formerly in India) the area in which the British officials of a district or the officers of a garrison resided
a particular area or type of region where a given animal or plant is found
a ranch with its buildings, land, etc
, especially for raising sheep
Also called instrument station, set-up
a point where an observation is taken
a precisely located reference point
a length of feet ( meters) along a survey line
a section or area assigned to a waiter, soldier, etc
; post:The waiter says this isn't his station
stations of the cross
the fact or condition of standing still
As verb (used with object)
to assign a station to; place or post in a station or position
As noun
the movable articles, as tables, chairs, desks or cabinets, required for use or ornament in a house, office, or the like
fittings, apparatus, or necessary accessories for something
equipment for streets and other public areas, as lighting standards, signs, benches, or litter bins
Also called bearer, dead metal
pieces of wood or metal, less than type high, set in and about pages of type to fill them out and hold the type in place in a chase
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text:
Hydrostatic theory, illustrations
C010/6032 Rights Managed
530 pixels on longest edge, unwatermarked
Request/Download high-res file
Uncompressed file size: 54.5MB
Downloadable file size: 3.1MB
Please login to use the price calculator
Credit: ROYAL INSTITUTION OF GREAT BRITAIN / SCIENCE PHOTO LIBRARY
Release details: Model release not available. Property release not available.
Keywords: 1700s, 1738, 18th century, artwork, bernoulli, black, column, common, daniel, diagram, dynamics, fluid, history, hydrodynamica, hydrodynamics, hydrostatic, hydrostatics, illustration, level, mathematics, maths, monochrome, physics, water, white
Licence fees: A licence fee will be charged for any media (low or high resolution) used in your project.


text:
The Institute for Community Health
Search Our Site
Eileen Dryden, PhD
Eileen M. Dryden is a Senior Scientist and Director of Evaluation for the Institute for Community Health and a Lecturer on Medicine at Harvard Medical School.
Eileen is an applied anthropologist whose interests include evaluation anthropology and community-based participatory research and evaluation. She has done extensive research with fishing families living in and around protected areas in Latin America and now uses her anthropological skills to implement participatory evaluations of a wide range of local community-based and hospital programs.
Eileen received a BA in Geography from Mary Washington College, a MA in Cultural Anthropology from Northern Illinois University and a PhD in Environmental Anthropology from the University of Georgia. She is a fellow of the Society of Applied Anthropology and a member of the American Evaluation Association.Email Eileen View Eileen's recent publications Return to About Us: ICH Staff


text:
NALCO An Ecolab Company
115114, Россия, Москва, ул. Летниковская, 10, стр. 4, БЦ "Святогор", 6-й этаж
Отдел обслуживания клиентов: +7(495)9807283
The quality of water is important to us all. Whether we use water for drinking, washing, industrial processes or recreational pursuits we need to be sure that microbial contamination does not make that water unfit for use. Nalco Environmental Hygiene Services has been successfully selling Envirox ClO2 systems for several years, with more than 500 installations throughout Europe and the United States in hospitals, bottled water plants, breweries and manufacturing plants. Envirox uses a patented electrochemical generation process that uses a single precursor (sodium chlorite). Envirox systems have no acid on site, which in Institutional sites is a safety advantage. Envirox units are limited to 5,5#/day of ClO2 output.
Nalco has recently expanded the product line with our Accucide line of chlorine dioxide generators. These units can deliver up to 50#/day of ClO2. Accucide units can be portable or permanently installed and come in 5, 10, 25 and 50# output versions. Accucide units also use a patented generation process using a consumable catalyst column.
Другие области применения систем Envirox ClO2:
1. Thermal storage loops, or any closed loop requiring bio control.
Our consultants recommend ClO2 as the best available technology for bio control in large closed loops.
2. Возможности для предприятий пищевой промышленности:
3. Возможности для производства


text:
A part of Joel on Software
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Investing in our communities is my number one priority. The businesses and residents of Kam Lake have been asking for support from our government and it is clear that more needs to be done for Kam Lakers who want to stay and work in the North. I'm proud to call Yellowknife home and I want to give our city the tools and resources it needs to be the best place to live in Canada's North.
Kam Lake is a growing community and the cornerstone of our local economy. There is a need for new roads, public spaces, water and sewer infrastructure and recreational facilities. Despite these needs Yellowknife hasn't been given its fair share of municipal funding. I will take action on this lack of quality infrastructure for Kam Lake and all our communities with a real plan for a better government.
I will invest $24 million in municipal infrastructure funding for all our communities over the next 4 years. New infrastructure spending will create more opportunities for Northern businesses, create jobs and stimulate our local economies. Well-maintained transportation infrastructure will also lower our cost of living and open up the NWT to more opportunities for tourism and travel.
I will make legislative changes to give the City of Yellowknife more flexibility to manage taxation and administration, giving the city the tools it needs to grow the Kam Lake community and to resolve the unfair tax structure for Kam Lake property owners. I will also take an active role in working with the city and be at the table when decisions are being made that affect the lives and livelihoods of Kam Lake residents.
I will work with the federal government to build new affordable rental units to lower the cost of rent and expand rent subsidy programs to cover a higher income threshold to allow more renters to access funding to help save for their future. Also, I will provide funding for a $400,000 Housing First pilot program working with the private sector, non-government organizations and public agencies to end homelessness in the city of Yellowknife.
Paved roads, street lights, affordable housing, resilient water and sewer systems are the kind of investments Yellowknife and all our communities need to be a safe and vibrant community. We will have to invest in new and refurbished infrastructure in the future, why not invest today when it will benefit our economy and create jobs for Northerners?
I will fight hard for new funding and work in partnership with all levels of government to invest in stronger Northern communities.


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Floor Plan
Pizza Expo is now in its 35th year as the world's largest gathering of pizza professionals and one of the fastest-growing trade shows in the foodservice segment. It remains unchallenged as the industry's premier event with a show floor larger than six (6) football fields and more than 90 seminars, workshops, demonstrations and networking events.
View the floor plan and exhibitor list for Pizza Expo 2019.


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Welcome to Primary 4 's blog. We have had another very busy term. We were involved in collecting shoeboxes for Blythswood Care and the school managed to collect 113 shoeboxes and also a number of individual items which also went to Blythswood Care. We were very excited and proud that we were able to collect so many shoeboxes to help people who are less fortunate than ourselves.
We made decorated tissue boxes for our Christmas craft and we chose the colour we wanted to use for our boxes. They all looked super and were bight and colourful, they will make great Christmas presents.
In Science this term we are learning about vertebrates and invertebrates and we will be working together in our co-op groups and sharing our learning with the rest of the class. We are also going to learn about the water cycle, this is going to be great fun. We have been using the ICT suite and this is a great opportunity for us to work with our partner on the computers and we will also be able to research information for our Science this term.
We have been learning our Christmas song, it is a great song and we are looking forward to performing it at the Christmas Concert in front of our families.
As it has been Anti Bullying week we had a great circle time led by Kyle and Robert. This was very interesting and taught us about Cyber Bullying.Primary 4 and Mrs Irving would like to wish you all a very Merry Christmas and a Happy New Year when it comes!


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Well, I'm trying to upload a photo and it's not working, so screw it. Got up and worked on taxes for three hours and am now in a foul mood, so I'll think about something pleasant. Like the hero of the utterly ridiculous Sleepy Hollow. Doesn't he ever change his clothes? Doesn't matter — when he stands in a graveyard with the wind blowing through his hair (which has to be a wig since it was short at ComicCon) I'd follow him anywhere. Perfect avatar for my current hero. The show is ridiculous but pretty funny if you can wade through it. And, oh, my, the hero.
The avatar for my heroine, and always has been, is the character Maxie on General Hospital. I don't know why, but when I pictured Sophie, pretty, selfish, wounded Maxie was the one I envisioned. You know, Jenny usually knows who her avatars are, and she makes the most astonishing collages. For me, I sometimes start with someone, sometimes not. And of course, they soon become their own characters.
So, tv.
I'm loving The Blacklist, of course, not won over by S.H.I.E.L.D. yet, and thrilled by my old friends, like Person of Interest and NCIS (damn you, Ziva!) and the Mentalist. Too much good stuff nowadays, and I've got taxes to get done. Aaargh!
I'm wondering if Barbara and Toni are locked out of Refab. With the constant troubles they may have gotten lost in the shuffle, but we'll see what we can do to get them back. Crusie's overwhelmed, and I moan too much. Trying not to, but life certainly can be a challenge. We need Barbara's good advice on moving our butts, and Toni's rehab inspiration.
I keep looking for the Meaning of Life. I don't know if life has any meaning — I wrote a series of books where God gave freewill and then took a powder, leaving someone bad in charge. I think that tends to be my general belief — so many wretched things happen that a loving god would interfere. Therefore he's sunning himself on some beach on the Caribbean with no cell service while an evil archangel is in charge, dispensing plagues and war.
NOT that we should talk about theology or politics or we'll all start fighting. (Krissie immediately zips her lips about congress but you know what I think).
I wish everything didn't feel so out of control. I think I need to get someone in to help me on the house — someone who can stand for a long time and carry things, etc. No one can do the taxes but me, no one can write the books but me, but damn it, I can get help with the other stuff, can't I?
OK, that's my goal. To call the woman who was going to help me work on this place and see what I can do about it. That, and maybe drag my husband out to work on the storage areas.
But first, I gotta write. Because if I write, the rest of the world is manageable.
But man, do I hate taxes.


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The REVO Domino D3 is a digital, internet and FM radio, network music player, iPod dock, and last.fm receiver all in one. I put it through its paces in a notoriously-bad-for-reception suburb in inner Melbourne.
I've never really understood the appeal of these little all-in-one systems that seem to offer everything but the kitchen sink, yet only have a single speaker the size of a plug. But I do spend most of my time in front of a computer that is pretty much unbeatable in its ability to deliver what I want to hear when I want to hear it. I sometimes forget that's not the case for everybody. Perhaps this is exactly what they want?
The REVO Domino D3 is undoubtedly a great unit. Packed into a little black rounded brick about the size of a loaf of bread, it boasts DAB+ (the Australian standard for digital) radio, iPod and iPhone connectivity, internet radio (with podcast accessibility), streaming audio from a Mac (via a UPnP server application – more on that later), last.fm streaming, and good old FM and AUX input. And despite its size, it sounds pretty good.
The D3 has a slightly rubberised surface that just makes you want to touch it. Add that to the retro-curvy design and silver dials, and you've got a radio that you'd be proud to display on a shelf, bench or bedside table. There's a clear and simple OLED display, but it feels very cramped when you're trying to enter text, scrolling through the alphabet via the arrow buttons on the remote or the joystick on the unit itself.
Despite some poor reception in my apartment, I managed to find a spot where the D3 picks up all the major radio stations. They sound great, there's no doubt about that – if you haven't tried digital radio, there is a significant gain to be had over FM (though there are a few analogue die-hards out there that will undoubtedly disagree). To me, it's akin to the difference between CD and cassette. But it's an all-or-nothing signal, so be warned that with varied reception will come marked differences in usefulness.
For FM reception, the D3 tunes in 0.05MHz steps, which is great to find a good signal, but a pain to scroll between stations. Of course, you can program your own presets, so it's not a huge issue. And the DAB+ sounded far clearer for most stations, so FM is almost unnecessary for me.
The sound quality for radio was good – the single speaker sounds extremely crisp at both very low and high volumes, especially when listening to DAB. There was slight distortion at full volume, but the unit is easily powerful enough to fill a bedroom or study – just don't expect it to annoy the neighbours.
What sound system doesn't have an iPod dock these days? Convenience of such integration varies – but I pleasantly found it works well on the D3. Plugging in an iPod/iPhone brings up the option to switch to iPod mode, and whether you choose to listen or not, the iPod (iPhone too!) will begin charging. You can change tracks via the iPod itself, or use the remote. But I prefer using my iPhone's touchscreen. The D3 does iPod integration as well as anything can – though if that's the reason you're buying it, there will be cheaper models with similar abilities.
Internet radio
After I figured out that my modem had a button to press for connecting non-computer devices, I got internet radio set up easily. It's worth checking out the manual for this, and it helps to know what sort of wireless security you have. (I connected by the push-button functionality of WPS – but you may need to key in a password, which is do-able, but fiddly with the remote or joystick.) There is no wired option, so those without a Wi-Fi network won't be able to listen to online content.
The internet radio stations are all preset, and there are hundreds. You can set up your own favourites, or browse to local stations. There is also access to radio stations' podcasts – brilliant for listening to some quality radio from the BBC. But the small screen and fiddly controls really mean it's much easier to listen to this sort of stuff through iTunes on your Mac.
Music player/last.fm
I honestly just can't get either of these features to work. I haven't used last.fm before, so I had to sign up online, which was relatively painless. And then I went through the rigmarole of entering all the details on the D3. After all that, I get an 'Available to subscribers only' message. Apparently I have to fork out some hard-earned to listen to anything. Either I'm dense, or it didn't make that fact very clear on the website. So that means no last.fm for me.
To use the Music Player, you need to set up a UPnP server application on your Mac. I tried setting up Elgato EyeConnect (as was recommended in the D3 manual), but couldn't get it working. This might be a minor issue, but it's frustrating when devices like this don't 'just work', as is the case for something like the Apple TV for streaming iTunes music.
Australian Macworld's buying advice
I would assume that these type of units appeal to mums and dads and grandmas (I know my mum has something similar), and I thought that would mean they're relatively user-friendly. DAB+, FM and iPod settings were a breeze to get going, but beyond that the device is a bit fiddly for my liking.
If you're looking for just DAB+, or just iPod integration, or just internet radio, there are likely many cheaper options available that will do the job just as well. The D3 is, however, a good all-rounder. If you have the time and ability to invest in getting it set up, it will pay off. But I'm going to stick with my Mac for internet radio, and wait til digital reception is a little bit better at in my area.


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MMS Miracle Mineral Supplement: About us
One day we came across article on line about MMS Miracle Mineral Supplement and its founder Jim Humble. We always followed our doctors orders (Now we call them drug pushers) and it never helped, not mentioning the huge insurance bills which we immediately canceled after learning and applying MMS Miracle Mineral Supplement to our lives and lives of our close loved ones. People with diabetes and breast cancer; all what is so called incurable diseases. (It all is definitely curable.)
Miracle Mineral Supplement
Once we found out that pathogens,fungus,bacterias,viruses,parasites and whole other groups of microorganism that cause virtually all diseases, we decided to put this information out as much as possible.
That is why we put this website together so people can use this knowledge and start living happy and healthy lives, without the fear of future illnesses and not to be able to do anything about it.
We are happy to tell everybody that there is another way which is always successful. It is called MMS (Miracle Mineral Supplement)
We do not sell anything or provide any services other than giving you this live saving data.
Wishing you just the best,
Miracle Mineral Supplement Happy family


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Last weekend, on a sunny Saturday morning, I rolled out of bed fairly early, went to the Ferry Plaza Farmers Market, loaded up on spring veggies, and headed to the loft to make a proper spring brunch. And it.was.amazing. How could it not be? There's nothing like the first veggies of spring. I am so excited to eat all the things as we ramp up into full summer produce madness, but for now, I am content enjoying the all too-fleeting tastes of spring. It's true, what they say: it goes so fast.
Basically, this is a brunch in two parts. Part one: broiled asparagus. This is so easy. If I was able to do it and not set off the smoke alarm (easy to do when broiling), then you can do it, too.
Broiled Asparagus
1 bunch asparagus (local, organic -- ideally. What's the point of eating asparagus that isn't in season?)
Olive oil
Move oven rack to the uppermost position and set the broiler on low.
Coat asparagus in olive oil (get yer hands oily!).
Set on a oven safe baking sheet or broil pan covered in foil.
Salt & pepper liberally.
Broil and turn the baking sheet/broil pan every 3 minutes or so until asparagus is beginning to brown.
Don't be like me and let it burn on accident!
Part two --
Potato Hash w/ spring vegetables
1 pound potatoes (I used large fingerling potatoes)
1 bunch green garlic, diced
2-3 spring onion bulbs, diced (save green parts)
2-3 small carrots, diced
1 bunch pea shoots, chopped
Spring onion tops, diced
Olive Oil
Heat up your pan (medium heat)
Add olive oil.
Add potatoes.
When the potatoes are halfway done (make sure you're stirring occasionally), add carrots & onions.
When the onions & carrots have softened, add green garlic, pea shoots, salt & pepper (to taste).
Right before the potatoes are crispy and done, add the spring onion tops.
...and, of course, anything else that you'd like!
Thursday, March 27, 2014
Eating Well: Springtime Brunch
Posted by Amber Gregory at 1:15 PM
Labels: 2014, brunch, eating well, farmers market, food, instagram, life, march, photos, san francisco, spring, vegan, vegetarian, weekend
Location: San Francisco, CA, USA
2 comments:
So, I know that it would no longer be vegan, but I see all those fabulous veggies and potatoes and I think an egg with runny yolk would make it that much more heavenly.ReplyDelete
Cheese and eggs. They are why I fail at vegan.
I can't really stand eggs -- but I hear you on the cheese. OH DO I!ReplyDelete
Subscribe to: Post Comments (Atom)


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#2 Don't worship material things.
Temptations are everywhere; these days, it's easy to get caught up in social media, career and even another person – and end up worshipping them. But let's remember what is written in the Bible:
'Oh, come, let us worship and bow down; let us kneel before the Lord, our Maker!'


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Exhibitor Workbook
2018 Mississippi Market Exhibitor Workbook
For REGISTERED EXHIBITORS only.
If you would like a copy of the exhibitor workbook, a guide to wholesaling, please email us at firstname.lastname@example.com and one will be mailed to you.
Information in the workbook includes how to sell, how to exhibit, and how to work with retailers.


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28 Jul JAC Rallies at City Hall Beseeching BOC to Implement Comprehensive Evidence-Based Harm-Reduction Rule Incorporating Best-Practice Standards for Rape and Sexual Assault Survivors on Rikers and in our City Jails
New Yorkers, survivors of sexual violence, women's rights advocates, students, jail reform advocates, transgender and gender non-conforming advocates, abolitionist organizers, and other community members and leaders rally on the steps of City Hall and held a press conference urging city officials to implement a sound harm-reduction policy that incorporates evidence-based community practices into our city jails and Rikers for the treatment of trauma survivors and to call attention to the parity between the Hunting Grounds of our Academic institutions and of our Penal institutions in America. In both instances the complaint, investigative, and punitive systems a survivor is forced to depend on for "justice" are constructed to maintain the integrity of the institution: NOT to deliver any semblance of normalcy, restoration, or relief to the survivor.
► Sign on to JAC's statement http://nycjac.org/sign–on/
WHO: Survivors of sexual violence, women's rights advocates, students, jail reform advocates, transgender and gender non-conforming advocates, abolitionist organizers, and other community members and leaders. Attornies Alan Figman and Randy McLaughlin spoke about their clients: women whom have been abused and sexually assaulted on their way into Rikers to visit loved ones, and Justin Kuchma respectively. Other speakers: Xena Grandicelli, survivor, JAC member and SRLP Board member MC'd; Barbara McClean, RAAIN National Spokeswoman; Robin K Miller, Former NYCDOC Corrections Officer and Author of: Inside the Dark Underbelly of Rikers Island: (A Retired Female Correction Officer Speaks Out); Sonia Ossorio, President of National Organization for Women, NYC; and Dorchen Leighthold, Director Center for Battered Women's Legal Services, Sanctuary for Families, New York.
There is an ongoing and spiraling crisis of sexual assault being waged on detainees and visitors to Rikers Island. This has been revealed by news accounts as well as by the U.S. Department of Justice. The vast majority of women in correctional facilities have been victims of violence prior to their incarceration including domestic violence, rape, sexual assault, and child abuse. With approximately 95% of the affected population returning to the communities after serving their sentences, this is an issue society cannot afford to ignore.
Victoria Law, Village Voice: City Worries Rules to Stop Thriving Rape Culture on Rikers Island Are Too 'Labor-Intensive'


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Revolutionary digital technology is changing the face of international transactions and remittances. As a leading player in the field of digital banking, Hermes Bank is proud to announce that August 14,2017 an agreement on a strategic partnership has been signed with Tempo Money Transfer, a leading European licensed payment institution based in Paris, France. TEMPO offers online, mobile and traditional money transfer services from Europe to over 88 countries across the globe.
Registered in the West Indies, Hermes Bank has major focus on Digital Banking, FinTech and e-commerce. The bank will channel payments and engage in international settlements on behalf of TEMPO around the world, including to major payment corridors like the Philippines, Bangladesh, Morocco, Sri Lanka, and Latin America. Furthermore, Hermes Bank will provide a liquidity boost to facilitate TEMPO's own settlement operations. This will in turn, enable Tempo to make money transfer faster and more efficient.
Founder, President, and member of the Tempo's Board of Directors, Jeffrey M. Phaneuf believes that cooperation with IT and Fintech driven banks, such as Hermes Bank, shall furnish Tempo with significant new growth opportunities, as well as positively affect current company operations.
After completing the connection of Hermes Bank to the Stellar network, a distributed ledger technology that is currently used by major payment institutions and banks like the ICICI bank in India; this interface will further enhance Tempo's quality customer service experience.
Summarizing the strategic partnership, Tempo's Co-founder and Chief Information Officer Anthony Barker said 'Our clients will enjoy even higher speed of transfer delivery, lower costs and improved foreign exchange rates.'
There is no doubt that the liquidity boost from Hermes Bank will further TEMPO's growth and speed up their already rapid remittances services.


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If you are debating having a hog roast North West then there are a couple of things you can do to try and make your experience a good one. Of course, it is important to remember that when you do start to cook your own spitting pig, that you do everything you can to make sure that you cook it properly. A great way for you to try and ensure this is for you to invest in a meat thermometer. When you do this, you can easily find out how long it is going to be before your pig is cooked and you can also find out how it is coming along at various times of the day. This is one of the many benefits you get when you invest in a spitting pig and you would be surprised at how easy it is for you to get your pig cooked perfectly.
Of course, if you do have any reservations about cooking your pig or if you are worried about anything then all you have to do is get in touch with your local spitting pig provider and they will talk you through the whole process. They can tell you how long it is going to be before your pig is ready and they can even carve it for you, but if you do have some basic cooking experience then you know you won't have any problems cooking your pig yourself. Why don't you go ahead and pick up a pig for yourself today so you can get it cooked in plenty of time for your family gathering or event? It has never been easier for you to find a spitting pig provider near you and they are always there to help.


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|Follow @Luchito_mexico
Zesty Lime & Chipotle Prawn Tacos Recipe
Get your hands on some lovely big, juicy king prawns for this fresh recipe perfect for barbecue season. Not only did we use our Smoked Chilli Lime Pickle to marinade the prawns, we also stirred some through crème fraiche for a tasty little sauce to dollop on top.
This dish was developed as part of our exciting collaboration with the lovely people at Big Green Egg. Take a little look at all 9 of the recipe ideas we made for it.
How To Make:
Smother corn-on-the-cobs with olive oil, salt & pepper
Add a dollop of Gran Luchito Smoked Chilli Lime Pickle to king prawns with a little olive oil, salt & pepper
Mix well
Grill corn-on-the-cob until nicely golden and slightly charred
Place marinated prawns on barbecue
Cook until crisping up on outside
Leave to rest before serving
Remove corn from cobs
Warm tortillas on barbecue
Combine corn with sliced avocado, coriander, shredded white cabbage, lime juice, salt & pepper
Cut prawns into bitesize chunks
Mix with salad and leave for a little while for flavours to combine
Stir a little Gran Luchito Smoked Chilli Lime Pickle through some creme fraiche
Fill tortillas with mixture and top with dollops of spiked creme fraiche
Zesty Lime & Chipotle Prawn Tacos Recipe
- 8 king prawns, raw
- 2tsp Gran Luchito Smoked Chilli Lime Pickle
- 2 ears of corn, de-husked
- 2tbsp olive oil
- ¼ white cabbage, finely shredded
- Bunch of fresh coriander, roughly chopped
- 4/8 corn tortillas (you can double-layer them for a more filling meal & extra strength)
- 1 lime
- 1 ripe avocado, diced
- Salt
- Pepper
- Light Big Green Egg and get it to 200C (top vent closed, with daisy wheel fully open. Bottom vent open about 3 fingers' width). Set up to cook directly with the cast iron grill on top.
- In a shallow, wide bowl, add 1tbsp olive oil and a good pinch of salt & pepper.
- Roll de-husked corn on cob in oil and place on Big Green Egg. Lower lid and check back in 3-4 minutes or so, turning when the bottom is nicely browned and slightly charred. Take care to burp the Egg when opening lid at these temperatures.
- Meanwhile, shell shrimp and remove back vein with a sharp knife (you can make a lovely stock with the shells if you like!) In the same bowl as you used to oil the corn, add 1tsp of Gran Luchito Smoked Chilli Lime Pickle. Stir with the remaining oil and then add the prawns. Leave for a few minutes while the corn finishes.
- Remove corn and add the prawns to the barbecue. These won't take long, so don't leave them unattended. Lower lid and give them about 2 minutes before turning them. Ideally, you'll get a nice char on the very edges of the prawns, whilst the rest is nicely browned and the inside remains tender and juicy.
- Remove and snuff out your egg if not using for more dishes. You'll use it again to warm the tortillas but this doesn't require it to be lit.
- Chop the prawns into bitesize pieces and cut corn away. Place both in a mixing bowl along with the roughly diced avocado, a handful of roughly chopped coriander, juice of half a lime, shredded cabbage, a drizzle of olive oil, salt and pepper.
- Mix well but gently (you don't want to mush the avocado too much).
- Warm the tortillas on the cooling egg.
- Stir remaining Gran Luchito Smoked Chilli Lime Pickle into the crème fraiche.
- If using 8, double layer the tortillas and fill each generously with the mixture and dollop the spicy crème fraiche on top. Serve with wedges of remaining lime and some more roughly chopped coriander.
Have you made this zesty lime & chipotle prawn taco recipe? If so we would love to hear from you.


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Payment Options in Mansfield
Ensuring You Can Receive the Care You Need
At Orchard Family Dental, our team understands the financial obstacles that could be standing between you and the procedures you need. When you are trying to keep food on the table, it can be difficult to prioritize your dental health. This is why our Mansfield dentists have done everything in our power to ensure that the care you need is affordable and well within reach.
Though we do not accept checks, we do accept all major credit cards. If you are unsure as to how you are going to finance your visit, there are several options available to help you!
In-Office Discounts with CareDent Discount Plan
No insurance? No problem! We believe that you still should have access to high-quality dental care. This is why we offer CareDent, an in-house discount program to benefit uninsured patients. This program gives you access to services at prices well below the standard rate. It covers preventative care appointments such as x-rays, cleanings, and exams at no additional cost, as well as providing extraordinary discounts on other procedures: 10% off Invisalign, 20-50% off all other procedures, and 20% off over-the-counter products.
To join this program, you need only pay an annual membership of $250 for a family of four (with an added $50 per additional family member), or $150 for an individual. Our team is extremely proud to offer this remarkable program and ensure that you and your family are given the care you need.
CareCredit is another option available to our patients looking for help financing their dental care. With CareCredit, you can finance all of the dental care you need, without annual fees, upfront costs, or pre-payment penalties. This option gives you the ability to pay off your procedures in manageable increments, and gives you up to a year without interest. Instead of putting off procedures you want or need, let CareCredit help you pay them off on your own terms. We accept this method of payment for any and all procedures!
We know that dealing with insurance companies can be confusing and frustrating. When we say that we want to make your experience with us a stress-free one, we are not only talking about the dentistry, and can take this issue off of your plate as well. We are extremely experienced in handling claims with insurance companies and know how to approach them to give you the best chance of approving your claim.
Now that's something to smile about! Contact us today to schedule your appointment or if you have any questions regarding financing options.
We accept all of the following insurance providers:
- Aetna
- Americas
- Assurant Employee Benefits Assurant Health
- Anthem BCBS
- Best Life & Health Ins.
- Careington Dental Plan
- Central States Fund
- Chips
- Cigna
- Dearborn National
- Delta Dental
- Dental Network of America
- Dental Select
- DentaQuest
- First Continental Life
- Guardian
- Health Plans Inc
- Healthplex
- Humana
- Humana ERS
- IHC Health Solutions
- Lincoln Financial Group
- Medicaid
- Meritain
- Metlife
- Metlife Tricare
- Principal Life
- The Standard
- United Concordia
- United Health Care
Call Orchard Family Dental with Questions
Our Mansfield dentists are passionate and enthusiastic about ensuring every patient that comes through our doors are given the utmost in gentle, thorough, quality dental care. Whether you need preventative care, or have an active issue you need to address, we are dedicated to helping patients get back to smiling proudly in no time.
Call Orchard Family Dental today at (817) 631-2444 if you are looking for a caring and experienced dental team!


text: New in Prezly: A better place to create your Stories A blank page has never been so welcome. Our new editor puts the focus where it should be, on you and your content. Product Updates Search Notes, Stories, Campaigns, Pitches, and more... We're super excited to announce a significant update to Search that makes searching for contact notes, stories, campaigns, pitches, and more possible. Product Updates GDPR Updates We take your data seriously at Prezly, and we've made sure that you have all the tools available to be compliant with the GDPR. Product Updates Product Updates - March 2018 We have been hard at work over the last few months and would like to share what we've been working on. From Story Categories, multiple email support, a New Story Editor and more. Product Updates A new way to see contacts Over the last month, we have received a lot of great feedback about how we can improve your contact profiles. One of the most popular requests we received was a quicker way to view your contacts' information. Product Updates Belgian PR-software company Prezly rises to new heights abroad The Belgian PR-software company Prezly is on a solid international track. Company News A more user-friendly Prezly Today, we're happy to release some of the improvements we have been working on. The main eye-catcher a new look for the Prezly app, but there are many more improvements that mean a big step forward in making Prezly more user-friendly. Product Updates We just made notes better with pinning and mentioning. Keeping everyone informed just got even easier. Mention your teammates to notify them about your latest contact interaction or why not pin the note to the top of your activity feed so it never gets missed? Product Updates Star ratings for managing your relationships To help you get better insight into your relationships with your contacts we have introduced Contact Ratings. A easy way for you to see which of your contacts is most engaged with your brand. Product Updates Prezly grows 400% as brands tackle accelerating audience expectations Competition for influencer attention is driving better toolkits and PR practice Company News Sharing your stories via email just got easier Sharing a story no longer has to start with creating an email campaign. You can now email a segment in your database straight from the Contacts tab. Product Updates Sidebars for better content management The Stories and Email campaigns tabs have been upgraded with a handy sidebar that makes finding and managing your content much easier. Product Updates Prezly's sweet 2016: a year in review We're happy to say that 2016 has been quite an eventful year for Prezly. The team has grown (read on to learn who's who) and we've released a number of new features that are paving the way towards an even better, more advanced communication workflow. Company News Show more news More


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South Worcestershire Lifesaving and Lifeguard Club is a growing volunteer group. They look to develop the skills needed for effective water safety, compete at lifesaving as a sport and to support the rescue service locally. The club has a weekly session at the Centre.
Contact details:
Have you passed Level 7 and can confidently swim 50 metres? Would you like to learn how to be safe and keep others safe around water? Why not try lifesaving.
Evesham RLSS Lifesaving Club meets every Sunday during term time at Evesham Leisure Centre. We start at 5pm and have three different time slots according to which level you are on. If you are interested in joining call in and see us on a Sunday.
First Sunday is free. Contact Wayne Cowell on 01386 424948.


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Thursday, September 1, 2011
In design, I love blurring the line between indoors and out. Here are a couple of ideas to infuse your home with garden inspired delights. This livingroom relies on fresh cuttings stacked on garden books, stone garden statuary, vintage fence tops and rod iron light fixtures to achieve this idea. Ya Dig?


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PHOTOS: Nor'easter brings heavy, wet snow to WarehamParking ban in effect until further notice
A powerful nor'easter hit Wareham Tuesday, knocking out power, taking down trees and closing schools and town offices. For photos from the storm, see the gallery below.
Check back at WarehamVillageSoup.com for coverage during the storm and send your storm photos to: firstname.lastname@example.com.


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Here are some Blogworld virgins' first time Vegas observations. Vegas has EVERYTHING …including trucks that deliver "Hot Babes Direct to You." Don't you wonder how many girls those trucks can carry? Bet they wouldn't be so hot if they cut some air vents in the truck. If you do have the poor hot girls delivered somewhere, how much are you supposed to tip the driver?
No need to pay full price. You can get discount coupons for just about anything in Vegas!
WARNING: What Happens at Blog World Vegas .. Ends up on Facebook!
Objects often appear Larger than Life in Vegas. It's definitely a fully caffeinated town.
Blog World is about connecting, learning, sharing!


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Call us Daily 10am-8pm EST.
Or Email Us
Enter at least one email address. Your friend(s) will receive a one-off message. Then it's fully up to them to decide whether they want to subscribe or not. Needless to say, we don't save the email addresses you enter and won't share them with anyone.The IndianFashionTrend tell a friend service is totally free!
Thomas The Tank Engine Candy Catcher Costume - One Size ChildHey all you parents out there, does the little boy in your life love Thomas the Tank Engine?
Then this Thomas the Tank Engine Candy Catcher Costume is sure to make him smile this Halloween! Your little will love dressing up as everyones favorite Tank Engine, no matter if it is for a costume party, a Halloween party, or daily imaginative play!
This officially licensed Thomas the Tank Engine Candy Cathcer Costume features a foam train overlay and engineer cap. Be sure to check out great accessories like our Metal Clown Horn, sold elsewhere on this site, so that he can let everyone know when the train is coming!
Another useful addition would be one of our six inch glowsticks so that he will be safer while trick or treating this Halloween. This costume is always popular, so don't delay order your son his own Thomas the Tank Engine Candy Catcher Costume today!
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Student Center: 211 East College St. Mailing Address: 214 Wettermark St. Nacogdoches, TX 75965
Phone: 936.564.7807
I can vividly remember when the Lord spoke to my heart. It was nearly six years ago as I sat in the chapel at St. Mary's. Enveloped in the silence, the words "feed my sheep" were placed on my heart. These words were the last thing I wanted to hear as a young man obsessed with the world. I assumed I had nearly everything figured out at that time and was actively pursuing goals that I hoped would bring me the happiness I desperately sought in life. The Lord obviously had other plans but out of my own selfish desires I chose to run in the opposite direction for several years. I can honestly say I did fairly good job of running but in reality how can anyone run from a God who is all knowing and
all loving? Even through all the ups and downs, the sin and shame, the Lord was still there in my life gently asking me to follow Him and take this step. For me this was a step that seemed impossible and unbearable. As I now look back on that time, the words of Christ in the Gospel of Matthew (Chapter 11:28-30-RSV Catholic Edition) come to mind. "Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light."
I owe a great deal of gratitude to the campus ministry at St. Mary's for helping me to grow in my faith and in turn further illuminating the path the Lord put in front of me. Even though I am not a graduate of SFA, the ministry and parishioners of St. Mary's warmly welcomed me and were very influential in giving me the needed encouragement to further discern my vocation at the seminary. Both Father Paul and Father Rowland provided great examples of holy priests who truly cared about the souls of those entrusted to them. They encouraged and challenged me to be open to what the Lord was asking me to do even when it looked intimidating and overwhelming. By participating in various ministries such as the College Men's Bible Study, the Knights of Columbus, and Theology on the Rocks, I was able to more clearly see what brought joy to my life. In turn, as my faith grew I found much peace in prayer and more frequently received the grace poured out in the Sacraments. My heart began to burn more deeply for being with the Lord and spending time with Him before the Blessed Sacrament. Ultimately, I found that true happiness only exists when we follow God. Even if that means we can't see what lies ahead of us. St. Augustine said it best in his Confessions. "You move us to delight in praising You; for You have formed us for Yourself, and our hearts are restless till they find rest in You."
Once again, I can't begin to express my gratitude in these short paragraphs but please know that St. Mary's Campus Ministry and all those involved in the great work there are in my prayers. Please pray for priests, seminarians, and everyone discerning their vocation so that we may all fully live our lives in accordance with God's plan.
Pax Christi,
John Simmons


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Shannon Ebner
Timken Lecture Hall, California College of the Arts, 1111 Eighth Street, San Francisco CA, 94107
The work of Los Angeles-based artist Shannon Ebner, focuses on the intersections of image and text, investigating correlations between photography and language. Ebner considers various uses of language—including poetry, symbols, signage and political rhetoric—examining the limits and ambiguities of language and representation through the lens of photography. In addition to photographs, Ebner's works take the form of sculpture, poetry, performance, and video. Using the written word as a foundation for photographs, she constructs images by building letters and phrases out of vernacular materials such as cardboard, wood, and cinder blocks, calling attention to the ways language and imagery are put together. Her alphabets explore language's "other"—hovering presences like silence, nonverbal communication, misspellings, handwriting—and emphasize what written language commonly represses or takes for granted in order to function.
In projects like Auto Body Collision (2015), Ebner photographs language in found signage, looking for patterns, connections, and breaks in the repetition of specific words, like "auto," "body," and "collision." Another project—Black Box Collision A (2014)—is an extensive meditation on and representation of the letter "A" mined from signs, advertisements, messages, and other modes of visual communication. Repetition across large-scale photographs of the letter "A" accumulates to open rather than close the meaning of even the most seemingly basic component of meaning.
Ebner received her BA from Bard College and MFA from Yale University School of Art. Her work has been featured in solo exhibitions at the Hammer Museum, Los Angeles; MoMA PS1, Long Island City; and Institute of Contemporary Art, Miami. Ebner's work has been collected by institutions such as the Los Angeles County Museum of Art; Museum of Modern Art, New York; and Stedelijk Museum, Amsterdam. Her published artist books include The Sun as Error (2009), Strike (2015), Autobody Collision (2015), and A Public Character (2017). Currently, Ebner is the Associate Professor of the Practice of Fine Arts at the USC Roski School of Art and Design. She curated the group exhibition Soil Erosion at Altman Siegel in San Francisco, which is on view from September 7 to October 28, 2017.
Larry Sultan Visiting Artist Program
Pier 24 Photography is pleased to present the Larry Sultan Visiting Artist Program in collaboration with California College of the Arts and the San Francisco Museum of Modern Art. Each year, the Larry Sultan Visiting Artist Program brings six photographers, writers, and curators to San Francisco to offer free and open lectures, and to work one-on-one with students at California College of the Arts.
Larry Sultan Photography Award
Awoiska van der Molen
Fall 2017 Residency
Headlands Center for the Arts, Sausalito, CA
Click HERE for more information on the Larry Sultan Photography Award
The work of Awoiska van der Molen (b. 1972, Netherlands) develops from a desire to comprehend the core of the isolated world she photographs. In order to achieve the sense of solitude necessary to gain access to the stoic nature of the landscape, she spends long periods of time isolated in the natural environment. She takes time to experience the landscape and penetrates deep into the essence of the remote, hushed world created in her photographs. She immerses herself in the landscape, moves slowly, returns repeatedly and by doing so makes these unknown places her own. This gradual and solitary working process continues into the darkroom where her pictures are printed by hand—an intimate process—further imparting a unique stillness that emanates from her work.


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Waking up with the sunrise, driving on empty streets, listening to birdsong…just some of the benefits of starting the day with a morning workout. Sounds tempting? Well not if you´re not a morning person! Getting up at 6am can be quite tough, but I've learned over the past months that it´s well worth it. People who exercise in the morning find they have more energy for the rest of the day, because of the boost in circulation and the rush of 'happy' hormones.
"A 30-minute workout will wake you up better than any coffee ever could."
Early morning exercise also has a positive effect on concentration abilities, which can come in handy when making complex decisions later in the day. Last but not least, morning workouts regulate your appetite throughout the day and make you sleep better rather than working out in the evening.
So how have I managed to become that early bird? I have four little tips that make it easier for me to set my alarm for before sunrise:
1. Pack your gear the night before
Take some time the evening before to prepare everything for your morning workout: pack your gym bag, leave out your running gear, have your outfit ready for the office. This only takes you a couple of minutes, but you can leave the house right after getting up without starting to doubt or question why you´re even doing it. Ready to go!
2. Partner up
Find a buddy to work out with in the morning. If a friend is waiting for you at the gym or around the corner you can't roll over and treat yourself to another hour's sleep.
3. Prepare a nutritious breakfast
Make yourself a take-away breakfast for after your workout. Oatmeal energy bars, fresh fruit smoothies and muesli with yogurt are quickly prepared the night before and easily enjoyed at your desk.
4. No excuses anymore
It's very easy to cancel your sport plans in the evening. So many things come up…working late, meeting friends, housework or you're just too tired. By exercising before work there are no excuses for not doing it and you'll still have time after work to meet friends and family.
What gets you out of bed for an early morning workout?
Let's make work life better through the power of sport.
'GamePlan A' is the first business lifestyle magazine fueled by sport.ABOUT GAMEPLAN A
thanks for your comment. Challenge yourself! It'll feel GREAT afterwards. :)
Looking forward to hearing from your early bird experience.
Pls guide me.
I totally feel you. Sometimes it is hard to get out of the warm and comfy bed and it´s way easier to stay there instead of getting up and working on yourself. But try to imagine how great you felt after your last workout. This always motivates me. Overcome your inner temptation and get up, I´m sure you´ll feel amazing afterwards!
Nice piece of well crafted content
Morning exercise coupled with good sleep and a nutricional died are essential for an effective day at work
I'm sick and tired of the fact that society is structured around the needs of morning people rather than evening types, and that the preferences of the former are continually portrayed as more virtuous. There is no rational or scientific basis for this.
thanks for your honest comment. I really like that you joined the conversation around this often discussed topic.
I agree with you that you should listen to your body's and mind's needs. Every individual is different. In this article Sophia shares her personal experiences and tips that helped her to become an early bird, because she realized that her body and mind is benefiting from workouts in the morning.
This article isn't meant for judging different ways of organizing your daily life, but I am convinced that being active (no matter when) makes me more productive and energetic during the work day. Do you agree?
Yes, I certainly agree that being active generally is absolutely vital for health and energy. I just don't like being told to "get out of bed" myself and have no desire to "be an early bird" (I never will be!)
Take your athlete's heart with you to work to make work life better, more inspiring and fun :)
High five,
your routine is very inspiring.
I sometimes struggle to wake up at 06:00 AM to work out even when I already prepared everything the night before.
Any tips on how to resist hitting the snooze button too often?
Adequate sleep, along with good nutrition, is one of the most important requirements for health and for enabling you to exercise effectively and recover. If you are able to go to bed at 9pm and get up at 5am feeling refreshed and energetic then fine, go ahead and be active early in the morning. But if you are regularly losing sleep to exercise you will perform less well and your health will eventually suffer. You may not be aware of this immediately as the hormones your body releases may make you feel great at the time (endorphins from the exercise and stress hormones such as adrenaline and cortisol from lack of sleep) but the stress you are placing on your body will catch up with you.
If like me you are not an early riser, why not challenge yourself to be active late in the evening instead? Works much better for me. Some people may find that exercising late in the day interferes with sleep, in which case they should avoid doing so obviously. But you need to find what works best for your own body rather than trying to follow a daft slogan on a website.
Let us know your progress 👊
High five,
check out some valuable tips from our health coach Brooke here: https://www.gameplan-a.com/series/restrictive-diets/.
Hope this helps?!
Best regards,
Look foward to your reply!
here you find all information about the adidas Runners and you can sign up for free to become a member: https://tracker.adidasrunners.de/account/profile/new
Have fun running with our community and getting ready for your next race!!
thanks for your comment. I just put some of our latest stories on confidence, personality building and motivation together below:
Hope you'll get a lot out of them!
Keep joining the conversation and happy reading,
Preparation is the key - including the tips above, but most importantly is to get a good night's sleep. The phone is down by 9.00pm, and the TV is off by 9.30pm, and we're lights out by 10.00pm. You can't expect to wake up at 5.30am to get out an exercise, if you're short on sleep; and you won't be able to maintain it or do it on day 2 if you're still wasted from day 1.
Additionally I don't drink any caffeine after 12.00pm (I don't drink coffee at all).
Have a back up plan - if you wake up and it's blowing a gale, switch to plan B - yoga in the lounge, or head to the gym...
thanks for sharing some additional tips with our community.
I'll definitely try them out next week as I'm struggling to be an early bird at the moment, especially as it's dark in the morning until 06:30 AM.
All the best and keep on being a playmaker,
If you live 50km from work, cycling to work daily may not be an option. If you have a 1 hour commute, getting up to exercise also may not be an option. We need to find what's right for us.
The most important thing is to make the time for yourself. Too many of us (and I was one of them) treated exercise as a luxury that could be skipped, as opposed to a necessity. We would never say "oh I'm skipping sleeping this week, as I have too much on at work - although I sure some have tried and learned the hard way what happens!
I hear you. You're so right. It's all a matter of getting into a routine that feels good.
I'm still in the process of finding out what works best for me in the morning. Will keep you posted.


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BOOST® PB & J Shake
1 - 8 fl. oz. bottle BOOST® Vanilla Drink
2 tsp. creamy peanut butter
2 tsp. grape jelly
1/2 cup vanilla or peanut butter swirl ice cream
Place all ingredients in a blender and mix until smooth.
Serve immediately.
BOOST PLUS® or BOOST® High Protein Drinks can also be used in this recipe.
Nutritional profiles will change with product used.
Serving Suggestion:
- 12 fl. oz. serving
Calories per serving: 470
Serving Size:
Calories: 470, Calories from Fat, Total Fat: 17g, Saturated Fat: 7g, Cholesterol: 40mg, Sodium: 250mg, Carbohydrates: 67g, Dietary Fiber: 4g, Sugars: 43g, Protein: 15g, Vitamin A, Vitamin C, Calcium, Iron


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Amy's home to become HQ
Amy Winehouse's north London home will become the new headquarters of the foundation being set up in her name.
It's being reported the two-point-five million pound property in Camden, where the star was found dead last month, will be where the charity's based.
A source told The Sun her loved one didn't want to sell the flat, "They think it's too precious to give up, hence the new HQ idea. They don't want to rent it out and if they sold it they think it could attract the wrong kind of buyer as it was where Amy passed away. They may sell one day but that would be some way off."
Dad Mitch will reveal more about the foundation on September 14 to coincide with what would have been Amy's 28th birthday.


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When you're surrounded by drama queens and energy suckers, chances are you don't feel very happy or confident. Here's how to change that. There's an old saying "You can pick your friends but you're stuck with your family." It's amazing how, even though family members come from the same gene pool, we can be so […]
Why Building Your Professional Support Team Will Lead to a Less Costly Divorce
Is Your Life As You Imagined It Would Be?
Women are incredible at taking care of everyone's needs. Sick kid, needy friend, busy spouse and aging parents – we're there to heal, listen and support. But in the midst of caring for everyone, our own needs go unmet. Sometimes we're aware of our feelings of sadness and frustration that our desires are unfulfilled but […]
How to Love Your Body Again at Any Age
Complimentary 30 Minute Discovery Session A woman's body is incredibly powerful and beautiful. We have the ability to create another life. We have arms that provide comfort, breasts that provide nourishment, legs that allow us to continue moving forward in life and shoulders to carry tremendous burdens of family members. Yet all too […]
Surefire Tips for Sticking to Your New Year's Resolutions
New Year's Resolutions That Will Transform Your Life
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Through the Haze
We have a really successful month behind us. Thanks for coming to our shows and supporting us. We met so many old and new friends on the road and simply had a wonderful time. There will be no concerts until August, but we try to let no grass grow under our feet and start to write new songs for you. Be prepared for a new video and show updates soon!
If you haven't been at our show last week in Vienna, here is your chance to get a glimpse of our performance. Through The Haze made again some incredible shots and captured Lausch and us during our sets at Donaukanaltreiben:


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Tunstall Healthcare (UK) Ltd
Tunstall Healthcare Group offers a range of Connected Healthcare
solutions designed to help older people and those with long term
needs to live as independently, securely and healthily as they are
2017 marks our 60th year working with our customers
to help them offer integrated, proactive, and cost-effective
services using technology as an enabler. We continue to drive
the next generation of digital and mobile connected healthcare
services, helping customers to manage demand and transforming the
health, housing and social care landscape.
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Bedford Borough Council.
Copyright © 2018 Bedford Borough Council - all other trademarks are acknowledged as belonging to their respective owners. All rights reserved.


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Allen 9 & 82 mins, Black 65 mins
Saturday 12th March 2016
easy to imagine what was said in the Guernsey dressing
room before the game.
These Sittingbourne boys have been up since before dawn,
hung around at Gatwick for a flight that was delayed for
three hours, eaten at the wrong times and probably the
wrong food, and arrived with less than an
hour to prepare for the game. Whatever you do, get stuck
into them straightaway while they're still travel-weary
and recovering…
And that's exactly what they did. One-up early on,
Guernsey were able to sit on their lead and catch their
visitors twice on the break in the second half as
Sittingbourne pushed for an equaliser.
Even though they'd lost six on the trot going into this
game Guernsey are a decent side who still fancy making
the play-offs and it's no wonder they've got the second
best home record in this division.
Sittingbourne tried hard enough and had most of the play
in the second half but it's always a tough task getting
anything from a trip to Guernsey, even if the journey's
gone more smoothly than this one.
It was the third time out of four that Sittingbourne
have endured frustrating delays at Gatwick just getting
to the Channel Islands and this time it was a three-hour
hold-up because of fog and backlogs of take-offs.
Kick-off was put back 75 minutes but that only just
allowed the match to be squeezed in before the players
were hassled straight out of the ground afterwards to
get to the airport for the last flight of the day back
to Gatwick. It was, travel-wise, a mess.
Sittingbourne brought back
Hicham Akhazzan, but just like in his last game, at
Faversham, he limped off injured in the first half, new
signing Billy Parkinson replacing him.
Guernsey started at a furious pace with Adam Molloy
forced to dive full-length to his right to save in the
first minute and then Allen, leading scorer throughout
the league, rattling the bar from fully 30
yards soon after.But he wasn't to be denied and gave
Guernsey the lead with just eight minutes played,
expertly finishing off a clever move from right to left
that opened up the Sittingbourne defence.
Molloy was in terrific form to deny Guernsey further
goals, making two tremendous first half saves, while the
home side also missed a couple of other good chances.
But it was a pretty open end-to-end game
andSittingbourne got forward too, creating chances for
Miles Cornwell and the lively Tom Carlse, and Steven Ita
always a threat to the home defence with his neat
footwork and dribbling skills.
Guernsey looked like they were prepared to sit on the
lead their sparkling start had earned them, and
Sittingbourne pushed them back straight from half-time.
Carlse hit the bar in the 47th minute from Tom Brunt's
excellent pass, and Ita earned just a corner after a
brilliant run took him into the heart of Guernsey's
penalty area.
Just as I'd written in my notebook 'Sittingbourne
applying great pressure' Guernsey broke out to score a
killer second in the 65th minute. Molloy again did well
to save at Legg's feet as he broke clear, but the ball
ballooned up and sub Black reacted quickest to head
There were further chances for Carlse, who shot into the
side-netting from a great position, and the hard-working
Jack Steventon, while the Guernsey keeper made his best
save of the afternoon from a Conrad Lee
But just like last season on this ground, when Guernsey
got late goals for a 3-0 win that made it seem a bigger
victory than it actually was, they got a third in the
82nd minute.The excellent Allen avoided being caught
offside by retreating into his own half, picking up the
ball and winning a foot-race half the length of the
pitch to expertly stroke home his second goal of the
Almost certainly, the team that deserved to win actually
won, and Guernsey, a very welcoming and well-organised
club, obviously have plenty of tiring journeys
themselves in the opposite direction every other week.
But it still seems a pretty tough call for an away side
to come away from their ground with anything –
Sittingbourne haven't managed it yet, anyway.
Though at least it was nice to read that a Guernsey fan
tweeted that Sittingbourne had bought the best
supporters seen this season with them.
That's an important consolation.
Tony Rickson
Tony Rickson
Tony Rickson
Tony Rickson
Tony Rickson
Tony Rickson
Tony Rickson
Tony Rickson


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Choose from a selection below.
Additional information
|Carbohydrate List
Rosemary Potatoes, Herb Roasted Yams, Basmati Rice w/Dried Cranberries, Pasta w/Marinara, Wild Rice Pilaf, Fettuccine Alfredo, Pasta w/Jalapeno Pasta, Chinese Unfried Rice, Sweet Kernel Corn, Green Beans, Brussel Sprouts, Broccoli and Carrot Medley, Broccoli, Surprise Me!
2 reviews for Carbohydrates-choose from a variety listed in a drop down menu
These sides always compliment a protein well- whether it is a Smart Meals protein you have on hand or something at home of your own. I cooked up an egg and a couple egg whites last night and threw it over the Smart Meals Couscous and it made for a delicious meal- quick and complete! There are many ways to use our Smart Meals to keep it new and fresh for your taste buds.


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Hi Steve
Thanks for the suggestion. The "Print/Email Statements" functionality is to deliver the statements to your customers, we believe this doesn't need to be done in an aged order. If you'd like to view your customers and their aged debts, you can do so from the main Customer area by clicking the Outstanding Balance column heading - this will order the balances.
You can also use the Aged Debtors/Creditors report to view this information.
Product Manager
Hi Natasha
The thinking was that the customer's attention is drawn to the outstanding oldest items - terms may be acceptable at 30, or perhaps 60 days, but rarely 90, so the embarrassment would prompt payment.
Hi Steve
The statements are currently ordered with the longest outstanding line at the top. Are you able to explain further for me please?
True its sorted by date in ascending order, but many companies look to a 30/60/90 categorisation for both paying (e.g. payment terms would be 60 days) and also gauging customer debt levels (the 'debtor-days') metric. An invoice list doesn't provide this additional information without a further manual & time-consuming date calculation.
There is already the style of report available in the 'Aged debtors' - it just needs this applying to the statement.
This is a normal business practice to have aged debt on 30/60/90 overdue. This feature not being here is one reason I recently recommended to a friend in business NOT to get Kashflow. Sorry but this is really rather basic stuff for an accounting package!