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X aka Charles Xavier Appreciation : http://community.comicbookresources....ciation-Thread
Guess That Skrull!: http://community.comicbookresources....!-THAT!-SKURLL!
Explain The Appeal ~ Hawkman: http://community.comicbookresources....73#post3725173
Chill Out. The original post in the thread shows that it's simply meant for fun. No need to get offended or upset.
Several reasons that you listed is why a thread like that can even get any attention in the first place. The whole nature of the title Captain Marvel is still in a state of flux even though Carol claimed the title a few years ago. Worth discussing in a friendly manner.
X aka Charles Xavier Appreciation : http://community.comicbookresources....ciation-Thread
Guess That Skrull!: http://community.comicbookresources....!-THAT!-SKURLL!
Explain The Appeal ~ Hawkman: http://community.comicbookresources....73#post3725173
Her current series being boring AF doesn't mean there's a problem with her being Captain Marvel or anything like that. KSD's run and even the previous one before CWII came in were doing fine.
Higher, Faster, Further....More.
Truth, Justice, and a Better Tomorrow!
Bridge Four!
A-list: Spider-Man, Batman, Superman, Hulk?
B-list: Hulk?, Wonder Woman, Flash, Iron-Man, Cap. America, Thor, Wolverine
C-list or below: everyone else.
Iron-Man and Cap got lifted to the B-list by their MCU movies; Wondy was already there due to the Linda Carter series. With a lot of luck Carol and BP will join them there in the phase 4 films.
Last edited by snark^; 02-13-2018 at 09:43 PM.
I've seen things you posters wouldn't believe. Ad-spammers aflame off the shoulder of
rec.arts.sf.written. I watched cancel posts glitter in the ether near the usenet gateway.
All those moments will be lost in time... like beer in the rain. Time to unsubscribe.
I'm telling you. she will instantly seem more relatable if they move her back to the city (even if it's not New York). it's part of why people like Peter Parker and Ben Grimm. they are city guys. they feel as if they are connected to the populace that they protect. Carol being out in space just instantly makes me feel as if what she's doing doesn't matter. and just having some humans on the space station doesn't help. I can't identify with any of those people; some one-off telepath from Black Widow's series? remember Agent Sum? these new people will eventually be less relevant than Agent Sum. even Puck and the others will just return to Canada.
if you want Carol to be something approaching A-List, she needs to engage with other A-Listers (heroes and villains)/operate among them. I want to see her beat the crap out of Gravitron and drag him kicking and screaming to a Project Pegasus holding cell. I want to see Moonstone try to move up in the ranks and make Carol's life miserable; maybe using psy-ops. she can certainly still fight aliens. but, imo, it should be when they set foot on Earth/her turf.
"Say," you might ask, "isn't Cleghorn a neighborhood in an old mill city alongside a small winding river about 50 miles WNW of Boston?"
"Why, you know, it is." I would answer, "Fancy that."
Seriously though, she'd probably be tied into Hanscom AF Base somehow.
She could have an ap inside the Statue of Liberty. Because she is so awesome and all.
Something more relatable than that, I cannot imagine.


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There is a point where doing something different becomes very difficult. Yes, you did something different one time. And then you did it again. Success.Before you know it, you're a week deep in success. The problem is that quite often, you may feel like you're actually weak in the depth of your success. This happens mainly when it is difficult for you to accept your own success.
What is the missing quotient? It seems like the behavior modification is coming along, but you still feel hollow.
What you may be encountering is the difference between a behavior modification and a core transformation.
For instance, if you went out and bought a 1998 Dodge Ram, you would probably get anywhere from 12 to 18 miles per gallon while driving. Over time, you would notice that you were paying an incredible amount on gasoline. Then one day, everything changes. You check out your gas mileage, and your Dodge Ram just got 40 miles to the gallon. And it did over the entire tank of gas. You can't believe your eyes! You call home, you call friends, family members, you yell like crazy at the gas station asking everyone to celebrate with you! Woohoo!!
You fill back up, and as you do, there is a mixture of excitement and fear. What if your Dodge Ram can suddenly get 40 miles to the gallon? Then again, what if it is just a freak accident because that doesn't happen with these trucks.
Just because your Dodge Ram made the change over one tank of gas doesn't mean you feel the guarantee of future success when it comes to your gas mileage. If I were you, I would thank God for the one time that a fluke happened. Maybe it is because I'm a cynic, or maybe it is because I know the truth about Dodge Rams.
You won't get 40 miles per gallon in a 1998 Dodge Ram again and again. That is not the way their engines are designed to run. You know this is true as well. It just doesn't work like that. That Dodge Ram is living in the truth of which it was made. And so it is very powerful, but it does not get 40 miles per gallon. It will end up costing you a lot to keep it long term, because it will out of the truth it has been given.
That is a Dodge Ram. A machine. Something created by human hands. It operates in its specific truth that it has been given.
That's what things usually do. Things operate in the truth they are given.
Unfortunately, so do people.
Which is why you can have success for a week or two weeks, but you know deep down it won't last. Because you don't believe you're a winner. There's a little truth that is unpleasant. Losers don't win. If you believe you're a loser, then you won't believe that you're going to win. Even if there are signs of winning, even if everyone tells you that they believe in you, you don't view yourself according to what they say. Because you believe something different about yourself.
Kind of like that one girl that all the guys talk about. They say she's beautiful, and sometimes, she'll even acknowledge that she looks good on a day. But looking good, and feeling worthy of love are two different things. Aren't they? So she does things to get compliments. And she lives for a moment on the compliments, but those words don't speak to her soul. Her soul feels unworthy of real love, and she stops believing that the real thing could really be that good.
Or the man who works himself to death. All week long, all he does is work, because no one ever told him he is important. So he stays busy so that he won't have to feel worthless. Worthless is a really lonely place to be. He loves getting promotions, treasures achievement, and keeps reminders of his success all around him. After all, if you took the success away, what would he have. So he reminds himself of who he is by what he has done. Deep down though, he doesn't believe those achievements truly represent him, yet they are the only thing that he really holds on to.
Paul wrote about all this one time in Philippians.
"But whatever were gains to me I now consider loss for the sake of Christ.8 What is more, I consider everything a loss because of the surpassing worth of knowing Christ Jesus my Lord, for whose sake I have lost all things. I consider them garbage, that I may gain Christ9 and be found in him, not having a righteousness of my own that comes from the law, but that which is through faith in Christ—the righteousness that comes from God on the basis of faith.10 I want to know Christ—yes, to know the power of his resurrection and participation in his sufferings, becoming like him in his death, 11 and so, somehow, attaining to the resurrection from the dead." Philippians 3:7-10
This is a core change from the inside out. Paul could write those words though because he let himself die. Everything he held onto, he gave up. That is real sacrifice. You have to die to get to your core. You have to die to the lies so that the truth can be found.
It would be crazy if a Honda Civic that was designed to get 40 miles to the gallon was just getting between 12 to 18 miles per gallon. That car should be serviced. It isn't living according to how it was made.
Genesis 1 says that God created us, male and female He created us, in His own image He created us.
We are image bearers of God. We are worth His image. We are loved by Him. We are chosen by Him. We were created for Him. We deserve trust, love, joy, passion, and hope. That is part of why Jesus died for us. Because God believes that you deserve what you don't believe you deserve. He believes you deserve a second chance. God's truth is our truth. But just because that is our truth doesn't mean you believe it. You might just be fooled.
Dismissing the lies isn't easy. But if you don't dismiss the lies, you can't live out of God's truth. If you don't live out of God's truth for you, then you might not believe you can actually succeed in life. Because you're fear might be that you'll just end up failing. Or that it won't matter anyway, because you don't feel worthy of love.
Here's the scary question: If you don't live out of God's truth for you, then whose truth are you living out of?
If God's truth became your truth, what would be possible? What could you do? What if God's truth could be your truth? What if what God believes about you is true, even though you may often disagree with him? What if you could believe not just in your head, but in your heart? What would be possible?
You might be able to do something different again and again and again. When you know the truth, the truth will set you free.
This is what I'm passionate about. I don't have your answers. You do. I might be able to help you get to a place where you could get your own answers. Let me know if I can do anything. Have a great weekend!

subset: commoncrawl


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The Terrorism Research CenterBook - 2002-
Publisher: [United States] : The Center, 2002-
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INATE- International Network for Advancing Transdisciplinary Education
The University Network for Climate and Ecosystems Change Adaptation Research (UNCECAR) proposes to establish an International Network for Advancing Transdisciplinary Education (INATE) to promote transdisciplinary approach to knowledge generation and project implementation by invit- ing academia, professionals, local governments, private sec- tor and communities to work together to share expertise and experiences.
Only through such a network can we secure the best available knowledge, reconcile values and preferences and create ownership of problems as well as solution options, which are all seen as necessary both to solve our real-world problems and to meet our sustainable development objectives. INATE is envisioned to serve as a platform for joint knowledge creation and as an incubator for the translation and imple- mentation of this knowledge to transdisciplinary practices in addressing global change challenges. INATE will conduct a series of research/demonstration projects on a few selected themes to achieve these objectives. Such projects can serve as a catalyst for the development new interdisciplinary courses and training programmes based on the needs arising from their implementation. In addition, these research/demonstration projects will also address some of the important elements of design and implementation of transdisciplinary projects such as;
- Identification of critical societal needs to be addressed within the scope of the project.
- Customisingglobalknowledgetolocalcon- ditions.
- Avoiding conflicts in a multi-disciplinary and multi-stakeholder setting.
- Encouraging active and continuous par- ticipation of stakeholders throughout the project duration.
- Maintainingsustainabilityoftransdisciplinary projects
- Leadership and accountability for imple- mentation of transdisciplinay projects
- Disseminating and creating adequate awareness among decision takers and planners at local level.
At the end of these research/demonstration projects, it is expected that all stakeholders will have a clear understanding of the challenges, complexities of project implementation and each other's expectations from the outcomes. The research required for customizing available knowledge and methods to local conditions and confirmation of methodological ap- proaches also can be carried out during this pilot project phase. At the end of the research/demonstration project, this common understanding and the outcomes can be upscaled into development projects by local or national governments.
Based on the experience of the UNCECAR it is envisaged that the Postgraduate Sector of a committed network of universities would be best suited to create platforms for multi- stakeholder participation for such pilot project design and im- plementation. UNCECAR was established as an outcome of the Conference on The Role of Higher Education in Adapting to Climate Change held on 10-12 June 2009 at the United Na- tions University (UNU) headquarters, Tokyo, Japan. It was conceived as a regional network that will provide educational and research programmes to produce the necessary students and educators as well as research programs that are needed for effective adaptation to climate and ecosystem changes. It has developed 6 postgraduate courses and two training programmes which are regularly offered through a network of universities and practitioners to different stakeholders in the region. The courses include building resilience to climate change, leadership for sustainability, renewable energy and training on climate projection downscaling and application in food and water sector.


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What is a CSA?
CSA stands for Community Supported Agriculture. A CSA is an arrangement where individuals buy into the farm at the start of the growing season and in exchange receive a share of the farm's harvest. Shares are distributed each week throughout the season.
The economic philosophy behind Community Supported Agriculture is one of shared risk. Unlike a co-op, farmers and members share the risks involved in agriculture as well as the bounty of the harvest. Shareholders support the farm through pre-season payment. This membership fee allows the farmer to avoid borrowing money for early season/ pre-produce expenses. In return for this investment the farm is managed to provide members with a diverse distribution of the highest quality seasonal produce.
The educational philosophy of Community Supported Agriculture is one of shared learning. By eating seasonally and knowing their farmers, members and their families have a more direct relationship with their food and become more aware of the importance of local agriculture. Children come to learn that broccoli doesn't grow on supermarket shelves. Farmers enjoy knowing the people that are eating their produce and are able to plan based upon member's needs.
Members join in the winter and pick up their share of vegetables weekly during the season. Through this type of purchasing consumers and farmers share the risk of a difficult season as well as the bounty of a good year. Because of their diversity, CSA farms rarely have "bad years". In a rainy season, the greens are happy; a hot and dry year grows great tomatoes. The Farm at Miller's Crossing offers regular family sized shares as well as single shares for smaller households.
We offer four different locations for our CSA. We have a pick-up at our farm in Claverack every Tuesday, a pick-up in Long Island City on Wednesdays, and two pick-ups in Brooklyn, the Flatbush neighborhood on Wednesdays, and on Saturdays in Fort Greene. We have developed our New York City CSA's with Just Foods, a non-profit organization that works to develop a just and sustainable food system in the New York City region. Click on the links below to get more information about each individual CSA.


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What was the NFL's biggest mistake this year?
Not hiring former FBI Director Louis Freeh to handle the Ray Rice investigation, back in February when the narrative was still up for grabs. I appreciate why they've now retained another former FBI chief, Robert Mueller, but the play clock on the NFL's ability to control the narrative on this story ran out months ago.
I say this with bitterness, as two tragic sports stories play out this week — both involving a struggle between winning in the increasingly-important court of American public opinion and simply allowing our actual courts to deliver justice.
Penn State won the narrative game (even if their student athletes lost). Their board of directors shrewdly invested millions in private investigator (and former FBI chief) Louis Freeh in 2011 and 2012 to convincingly simulate the delivery of justice after the Jerry Sandusky case. The crimes of child molestation were hideous, public opinion was controlling the day, and the Freeh Report delivered just what its client asked for: a more controlled narrative in the press, then heads on platters to seal the deal with the media and the public.
The NFL, on the other hand, tried to contain their criminal situation. NFL security personnel and executives most likely saw the Ray Rice elevator tape months ago — but until the visuals were available to the public, they felt OK going small. No heads on a platter for them…until now.
Earlier this week, the NFL went nuclear on Ray Rice, and Wednesday they reached desperately for expert help by hiring former FBI chief Robert Mueller — an upstanding former public official who may very well help, but not one who writes a PR narrative like Louis Freeh.
With Penn State's Freeh Report, the public's blood lust was sated early. No one cared too much about the fact that Louis Freeh was not "the law," he was just a highly-paid private contractor. He gave good PR, and the results felt like justice.
Two short years later, public opinion has successfully simmered down so much that the NCAA has now lifted some of the post-Sandusky sanctions on Penn State.
Lifting the sanctions against Penn State reminded us that those actions weren't just from the beginning. By denying Penn State football players a post-season and full scholarship potential, the NCAA sanctions made student athletes pay for a demented coach's crimes — crimes for which Sandusky is paying because justice was served by the courts. The sanctions helped with public opinion in the heat of the moment, but that action was never just.
And what about other over-reactions fueled by the Freeh Report? The Report prompted the Pennsylvania attorney general to criminally prosecute former Penn State President Graham Spanier despite scant evidence of criminal liability. Spanier might very well be innocent, but the Report and resulting prosecution has decimated his life. Again, PR was valued over justice.
If you don't care about the casualties involved, buying an outside judicial system can work out really well for an institution's marketing and PR.
The NFL figured this out too late. Louis Freeh is expensive, but he is treated by the media and prosecutors as if he carries the force of law. Right now, his investigations into the BP multimillion-dollar payout process in New Orleans have succeeded in delaying or stopping payments to parties harmed by the disastrous Gulf well explosion. Meanwhile, the Freeh Group collects millions for operating as a parallel civil justice system.
Penn State got what they paid for. They, and the NCAA, worked off of the Freeh Report to manage the narrative and scorch the earth. They went big, now they can scale back, rebuild and recoup. It's not justice, but it their PR plan worked.
The NFL, meanwhile, has had to ramp up punishment based on public outrage, which is pretty awkward. It's bad PR.
I can't help but wonder if the NFL reached out to Robert Mueller because Louis Freeh isn't available (he's recovering from injuries he sustained in a car crash a few weeks ago). We'll never know, but I'll be curious to see who they hire the next time a player or coach does something criminally bad.
Hopefully by then Americans will be waking up to the fact that just because something feels like justice, doesn't mean it is…it might actually be nothing more than a big institution spending a lot of money making sure we are satisfied and continue buying their product.
Jean Card is a writer and communications consultant with expertise in public policy and small business issues. She is a former speechwriter for the U.S. secretaries of Labor and Treasury as well as the attorney general. Follow her on Twitter: @JeanCard


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CBHS Lifestyle Choices Week and Pregnancy Week 8-12 March 2010. Feedback on survey given in assembly today. Various guestspeakers/discussions will take place this week. Staff and pupils shaved their heads for National Cancer Awareness Week too.
More photos on Flickr ‹‹ here ››
Friday, March 12, 2010
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To submit your rebate, please click here.


text: Survey for Business, a project of Braodnet, comprises of a dedicated team that is devoted towards ensuring that you get the results you desire. We simply are the best web-based survey solutions provider. We boast of powerful research tools that may be used by professional researchers, yet very user friendly. The company is well renowned for offering outstanding insights, hence allowing them to make more informed decisions. This is achieved through online business surveys.


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As parents we quickly learns that one of the most frustrating parts of parenthood is caring for a sick baby. Figuring out what is bothering them is a total guessing game. Sometimes there are clues that point you in the right direction, but not always. Even if you can figure out what is wrong, there is only so much you can do to help them feel better. As parents we want to do as much as we can, so I've gathered together useful information and tips that I learned and used when I was caring for a sick baby.
Caring for a Sick Baby: Information and Tips to get You Through it
I'll never forget the start of Nick's first real cold. Especially since it turned into a terrible sinus infection, but that's a story for another time. He was around 6 months old at the time. I had an idea that something was up when he took a few really long naps that were very out of character for him. Then the fussiness and congestion set in and they stuck around for quite some time.
No parent likes to see their child sick, and caring for a sick baby is the worst. I think it's safe to say that most of us would gladly trade places with them. Besides not wanting to see them upset and miserable it's frustrating to parents because there is little that we can do to help them.
Sadly though parents have to help their young ones get over many colds every year. In fact, the average child will have six to ten colds a year, and those kids that attend daycare or school can have up to 12 colds a year. We all know that colds don't go away in a day either, so we're talking about a lot of days when we have a fussy and unhappy sick infant on our hands!
Symptoms and Figuring out what's Wrong
Since our little ones can't tell us what feels bad it's up to us to figure it out. The first thing to do is check for symptoms. The basic symptoms you're looking for when caring for a sick baby are coughing, sneezing, a runny nose, and nasal congestion. Although the only symptom you may see is fussiness.
Fevers are also a possibility with a cold. You can check to see if your baby has a fever with a rectal thermometer, a digital ear thermometer, or a digital forehead thermometer. It's important to note that different types of thermometers have different number ranges for what is considered a fever.
On a side note, can we talk for a second about how awesome those non-contact digital forehead thermometers are? You can even take a temperature reading while your baby is sleeping without having to wake them! I wish I had known about them when Nick was a baby. Getting him to hold still to take his temperature was really difficult. This would have made my life a lot easier. Now even our doctor's office use them. This is seriously the only type of thermometer I'll use now. I highly recommend checking this thermometer out if you're in the market for a new one.
When Nick would get sick I would figure out his symptoms and then I would reach for my Baby Bible. This was actually a book that I was given when Nick was born, but I turned to it to help all the time. I especially used it to try and figure out what ailment Nick had at the time. The book was called Eat, Sleep, Poop and was written by Dr. Scott W. Cohen. If there is one book I feel every parent needs this would be it! Figuring out what Nick had kept me from running back to the doctor's office every two weeks to figure out what he was sick with.
How to Treat the Cold
As adults, when we realize that we're sick we usually take some sort of medicine and do our best to get through it. There isn't really any medication that you can give to a sick baby though. Still, there are some things that you can do to help your sick infant feel better.
An infant has a fever if their temperature is 100.4 degrees Fahrenheit or higher. If your child is under two months of age and has a fever than you should contact your doctor immediately. For children older than two months you can give them infant Tylenol (acetaminophen) every four hours. If your child is six months or older than you also have to option of giving them infant Motrin (ibuprofen) every six hours.
Dr. Cohen does state in his book that since Tylenol and Motrin are two different medicines they can both be given in rotation. Meaning that one medicine can be given between doses of the other one. Only do this though if your child's fever doesn't go down before the next dose of the first medicine. Nick doesn't often get fevers, but I did switch back and forth between the two medicines when Nick had a very high fever from bronchitis just before he was a year old. You should contact your child's doctor if their fever lasts longer than 72 hours.
Moist air can really help congestion. This can be accomplished with a humidifier or cool-air vaporizer. If you don't have one of those items than another option is to take your child into a steamy bathroom.
Sick babies prefer being upright when they're sick. Tummy time likely won't go over too well when your little one isn't feeling well. I found with Nick that he liked being in his swing, bouncy chair, or Bumbo seat. Of course that was if he was even willing to be put down.
Babies may sleep better if they are put in a slight reclined position. The American Academy of Pediatrics does not recommend letting babies sleep on anything that isn't a firm sleep surface. You can help your child to sleep in their crib by putting something under the top part of the mattress. This will lift it a few inches to help elevate the baby's head. You can do this by putting a wedge or a rolled up towel under the head of the mattress.
When Nick was sick we had him sleep in his portable swing or his Fisher-Price Newborn Rock 'n Play Sleeper in our bedroom. While it goes against what The AAP recommends there are pediatricians that feel swing sleeping is safe. In fact in The Happiest Baby Guide to Great Sleep by Dr. Harvey Karp talks about how in favor he is of using swings as a sleep aid. From birth Nick never slept in anything but his swing, so I never thought much of putting him back in one when he got sick.
Nick was the textbook baby of the philosophy behind The Happiest Baby on the Block , also written by Dr. Karp. One of the steps to help a baby sleep is to swing, and Nick needed that. I will say that in 2013 (the year that my copy of The Happiest Baby Guide to Great Sleep was published) it states that there were no records anywhere of a child that had died from choking (as has happened with car seats) while sleeping safely in a fully reclined swing.
No matter what way you choose to let your baby sleep a good amount of sleep is always important when it comes to fighting colds. You should do what you can to safely help your sick baby sleep. It's always a good idea though to talk to your child's pediatrician to decide what is best and safest sleeping location when caring for a sick baby.
As with all colds it is important that babies get enough fluids. As long as your baby is able to eat normally with their cold than the amount of breast milk or formula that your baby is getting should be enough fluid.
Feeding times can be very difficult when caring for a sick baby due to congestion. To help make things easier for your little one offer more frequent feedings as your sick infant may eat less at a time. It also helps to take periodic breaks during the feeding to allow your baby some breathing time. If they still are having a difficult time breathing than you can use saline drops (salt water) to help loosen up the mucus and then you can suck it out with a rubber bulb syringe or nose aspirator.
There is only so much that you can do when caring for a sick baby to help them feel better. The very best medicine though is some TLC from mom and dad.
Things to Avoid When Caring for a Sick Baby
As seems to usually be the case with babies there many things that you'll want to avoid.
Cough and cold medicine should never be used for infants and young children. Topical salves and vaporizer additives are also not recommended as they can create breathing problems in infants and young children. You also don't want to give any Tylenol or Motrin to a child that is dehydrated or vomiting continuously.
Mattress Raising
When it comes to raising up your child's mattress there are some important things to note. First, you want to raise the actual mattress and not the legs of the crib. This could cause the crib to be unstable and topple over. Second, be sure that what you used to prop the mattress is under the bottom of the mattress and not directly under the child to prevent any chance of suffocation. Also, don't tip the mattress up too much or your little one will slide down.
Nose Suction
Limit the number of times you suction mucus out of your little one's nose. The suctioning can actually cause irritation and inflame in the tissues in the nose causing more congestion. Truthfully the majority of the mucus is found far back in the nasal passageways, and you can't get far enough back to suck that out. The best rule of thumb is if the baby is not bothered by the mucus it's best to just leave it alone. Still, you don't want your little one to get dehydrated, so it is a good option if it helps them eat.
Feeling Better
In then end what you need to remember when you have a sick baby is that a common cold truly is common. You can find cold germs everywhere you go. There is only so much that you can due to prevent your baby from getting sick. As a parent I know how frustrating it is that you can only do so much to help your little one feel comfortable when they're sick, but they will get through it and within a few days the worst will be over and they'll start feeling better.
Related Posts
- 10 Tips to Make Your House Eczema and Allergy-Friendly for Your Children
- Baby Eczema: 6 Tips for Dealing with It
- How to get Rid of Cradle Cap
- How to Prepare Your Child for a New Dog
- Nose Bleeds in Kids: How to Stop Them and Prevent Them


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Is it safe?
Adverse events
Few adverse effects were reported in the clinical trials but participants do undergo screening prior to participation and, in the breast cancer trials, all participants were below 63 years of age.25
Several case reports of adverse psychological effects have been published but these appear to be related specifically to meditation.30 Other single case reports indicate that serious adverse events are possible, particularly with certain practices applied too aggressively. For example, spontaneous pneumothorax was observed in a patient following practice of Kapalabhati pranayama, a common breathing exercise.31 Certain postures such as headstands and the lotus position have also been associated reports of adverse effects in individuals. For example, sciatic nerve damage in a 67 year old woman,32 damage to a knee ligament when attempting an advanced stretch 33, eye-related problems in individuals with existing risk factors, for example a patient with glaucoma practising headstands34 and headstands linked to spinal compression in a patient with myelomalacia, a spinal condition. 47 Adverse events do appear to be rare based on the limited number of case reports in the literature. However, there is a lack of systematic evaluation so that adverse events may be underreported and any risks are difficult to assess. The reported cases indicate that certain practices may be not be advisable in individuals with existing risk factors.
Contraindications and warnings
Caution, including avoidance of specific postures such as inverted postures, has been suggested in pregnancy and in individuals with hypertension, although this appears to be based on likely risk.35,36 It has also been suggested that breathing exercises particularly if vigorous could potentially exacerbate asthma and other respiratory problems. Again this is based on theoretical risk and occasional case reports such as those above. Other conditions may require caution or the avoidance of specific practices and the advice of the primary healthcare professional and the yoga instructor prior to undertaking yoga.
None known.
|Karen Pilkington, CAM-Cancer Consortium. Yoga [online document]. http://ws.cam-cancer.org/The-Summaries/Mind-body-interventions/Yoga. August 18, 2015.
- Feuerstein G. The Yoga Tradition: Its History, Literature, Philosophy and Practice. 2001. Prescott, Arizona: Holm Press.
- American Yoga Association. General yoga information. Available at: http://www.americanyogaassociation.org/general.html. Accessed on: 23rd March 2013.
- Riley, D. Hatha yoga and the treatment of illness (commentary). Altern. Ther. Health Med. 2004 10 (2), 20-21.
- The British Wheel of Yoga. FAQs: What You Can Expect From Yoga. Available at: http://www.bwy.org.uk/faqs/. Accessed on 23rd March 2013.
- Wenger MA, Bagchi BK. Studies of autonomic functions in practitioners of Yoga in India. Behav Sci. 1961 6: 312-23.
- Patel C, North WR. Randomised controlled trial of yoga and bio-feedback in management of hypertension. Lancet. 1975 2(7925): 93-5.
- Patel C. 12-month follow-up of yoga and bio-feedback in the management of hypertension. Lancet. 1975 1(7898):62-4.
- Malhotra JC. Yoga and psychiatry: a review. J Neuropsychiatr. 1963 4:375-85.
- Ornish D, Scherwitz LW, Doody RS, Kesten D, McLanahan SM, Brown SE, DePuey E, Sonnemaker R, Haynes C, Lester J, McAllister GK, Hall RJ, Burdine JA, Gotto AM Jr. Effects of stress management training and dietary changes in treating ischemic heart disease. JAMA. 1983 249(1):54-9.
- Ornish D, Brown SE, Scherwitz LW, Billings JH, Armstrong WT, Ports TA, McLanahan SM, Kirkeeide RL, Brand RJ, Gould KL. Can lifestyle changes reverse coronary heart disease? The Lifestyle Heart Trial. Lancet. 1990 336(8708):129-33.
- Khalsa, S.B. Yoga as a therapeutic intervention: A bibliometric analysis of published research studies. Indian J. Physiol. Pharmacol. 2004 48 (3), 269-285.
- Saper, R.B., Eisenberg, D.M., Davis, R.B., Culpepper, L., Phillips, R.S. Prevalence and patterns of adult yoga use in the United States: results of a national survey. Altern. Ther. Health Med. 2004 10 (2), 44-49.
- Streeter CC, Jensen JE, Perlmutter RM, et al. Yoga Asana Sessions Increase Brain GABA Levels: A Pilot Study. J Altern Complement Med. 2007 13(4):419-426.
- Barnes, P.M., Bloom, B. and Nahin, R. (2008) CDC National Health Statistics Report #12: Complementary and alternative medicine use among adults and children. Available at: nccam.nih.gov/news/camstats. Access on 25th March 2013.
- Barnes, P.M., Powell-Griner, E., McFann, K. and Nahin, R.L. (2004) Complementary and alternative medicine use among adults: United States, 2002, Advance Data, 343: 1–19.
- Molassiotis A, Scott JA, Kearney N, Pud D, Magri M, Selvekerova S, Bruyns I, Fernadez-Ortega P, Panteli V, Margulies A, Gudmundsdottir G, Milovics L, Ozden G, Platin N, Patiraki E. Complementary and alternative medicine use in breast cancer patients in Europe. Support Care Cancer. 2006 14(3):260-7.
- Molassiotis A, Browall M, Milovics L, Panteli V, Patiraki E, Fernandez-Ortega P. Complementary and alternative medicine use in patients with gynecological cancers in Europe. Int J Gynecol Cancer. 2006 Jan-Feb;16 Suppl 1:219-24.
- Molassiotis A, Fernandez-Ortega P, Pud D, Ozden G, Platin N, Hummerston S, Scott JA, Panteli V, Gudmundsdottir G, Selvekerova S, Patiraki E, Kearney N. Complementary and alternative medicine use in colorectal cancer patients in seven European countries. Complement Ther Med. 2005 Dec;13(4):251-7. Epub 2005 Sep 19.
- Molassiotis A, Panteli V, Patiraki E, Ozden G, Platin N, Madsen E, Browall M, Fernandez-Ortega P, Pud D, Margulies A. Complementary and alternative medicine use in lung cancer patients in eight European countries. Complement Ther Clin Pract. 2006 Feb;12(1):34-9. Epub 2005 Nov 14.
- Buettner C, Kroenke CH, Phillips RS, Davis RB, Eisenberg DM, Holmes MD. Correlates of use of different types of complementary and alternative medicine by breast cancer survivors in the nurses' health study. Breast Cancer Res Treat. 2006 100(2):219-27.
- Desai K, Bowman MA, Galantino ML, Hughes-Halbert C, Vapiwala N, Demichele A, Mao JJ. Predictors of yoga use among patients with breast cancer. Explore (NY). 2010 6(6):359-63.
- Buffart LM, van Uffelen JG, Riphagen II, Brug J, van Mechelen W, Brown WJ, Chinapaw MJ. Physical and psychosocial benefits of yoga in cancer patients and survivors, a systematic review and meta-analysis of randomized controlled trials. BMC Cancer. 2012 Nov 27;12:559. doi: 10.1186/1471-2407-12-559.
- Cramer H, Lange S, Klose P, Paul A, Dobos G. Can yoga improve fatigue in breast cancer patients? A systematic review. Acta Oncol. 2012 51(4):559-60.
- Cramer H, Lange S, Klose P, Paul A, Dobos G. Yoga for breast cancer patients and survivors: a systematic review and meta-analysis. BMC Cancer. 2012 12:412.
- Harder H, Parlour L, Jenkins V. Randomised controlled trials of yoga interventions for women with breast cancer: a systematic literature review. Support Care Cancer. 2012 20(12):3055-64.
- Lin KY, Hu YT, Chang KJ, Lin HF, Tsauo JY. Effects of yoga on psychological health, quality of life, and physical health of patients with cancer: a meta-analysis. Evid Based Complement Alternat Med. 2011;2011:659876.
- Smith KB, Pukall CF. An evidence-based review of yoga as a complementary intervention for patients with cancer. Psychooncology. 2009 18(5):465-75.
- Zhang J, Yang KH, Tian JH, Wang CM. Effects of yoga on psychologic function and quality of life in women with breast cancer: a meta-analysis of randomized controlled trials. J Altern Complement Med 2012; 18(11):994-1002.
- Sharma M, Haider T, Knowlden AP. Yoga as an Alternative and Complementary Treatment for Cancer: A Systematic Review. J Altern Complement Med. 2013 Mar 12. [Epub ahead of print]
- Kirkwood G, Rampes H, Tuffrey V, Richardson J, Pilkington K. Yoga for anxiety: a systematic review of the research evidence. Br J Sports Med. 2005 Dec;39(12):884-91; discussion 891.
- Johnson DB, Tierney MJ, Sadighi PJ. Kapalabhati pranayama: breath of fire or cause of pneumothorax? A case report. Chest. 2004 125(5):1951-2.
- Dacci P, Amadio S, Gerevini S, Moiola L, Del Carro U, Radaelli M, Figlia G, Martinelli V, Comi G, Fazio R. Practice of yoga may cause damage of both sciatic nerves: a case report. Neurol Sci. 2013 Mar;34(3):393-6.
- Patel SC, Parker DA. Isolated rupture of the lateral collateral ligament during yoga practice: a case report. J Orthop Surg (Hong Kong). 2008 Dec;16(3):378-80.
- de Barros DS, Bazzaz S, Gheith ME, Siam GA, Moster MR. Progressive optic neuropathy in congenital glaucoma associated with the Sirsasana yoga posture. Ophthalmic Surg Lasers Imaging. 2008 Jul-Aug;39(4):339-40.
- MSKCC (Memorial Sloan Kettering Cancer Centre) About Herbs, Botanicals and Other Products: Yoga. Available at: http://www.mskcc.org/cancer-care/herb/yoga. Accessed 10th May 2013.
- WebMD. Vitamins and Supplements: Yoga. Available at : http://www.webmd.com/vitamins-supplements/ingredientmono-1241-yoga.aspx?activeIngredientId=1241&activeIngredientName=yoga&source=1. Accessed 10th May 2013.
- Sadja, J. and P. J. Mills. Effects of yoga interventions on fatigue in cancer patients and survivors: a systematic review of randomized controlled trials. Explore (NY) 2013 9: 232-243.
- Felbel, S., J. Meerpohl Joerg, I. Monsef, A. Engert and N. Skoetz (2014) Yoga in addition to standard care for patients with haematological malignancies. Cochrane Database of Systematic Reviews DOI: 10.1002/14651858.CD010146.pub2
- Bower, J. E., G. Greendale, A. D. Crosswell, D. Garet, B. Sternlieb, P. A. Ganz, M. R. Irwin, R. Olmstead, J. Arevalo and S. W. Cole (2014) Yoga reduces inflammatory signaling in fatigued breast cancer survivors: A randomized controlled trial. Psychoneuroendocrinology 43, 20-29 DOI: http://dx.doi.org/10.1016/j.psyneuen.2014.01.019
- Cadmus-Bertram, L., A. J. Littman, C. M. Ulrich, R. Stovall, R. M. Ceballos, B. A. McGregor, C. Y. Wang, J. Ramaprasad and A. McTiernan (2013) Predictors of adherence to a 26-week viniyoga intervention among post-treatment breast cancer survivors. Journal of alternative and complementary medicine (New York, N.Y.) 19, 751-758 DOI: 10.1089/acm.2012.0118
- Chandwani, K. D., G. Perkins, H. R. Nagendra, N. V. Raghuram, A. Spelman, R. Nagarathna, K. Johnson, A. Fortier, B. Arun, Q. Wei, C. Kirschbaum, R. Haddad, G. S. Morris, J. Scheetz, A. Chaoul and L. Cohen. Randomized, controlled trial of yoga in women with breast cancer undergoing radiotherapy. J Clin Oncol 2014 32: 1058-1065.
- Kiecolt-Glaser, J. K., J. M. Bennett, R. Andridge, J. Peng, C. L. Shapiro, W. B. Malarkey, C. F. Emery, R. Layman, E. E. Mrozek and R. Glaser (2014) Yoga's impact on inflammation, mood, and fatigue in breast cancer survivors: a randomized controlled trial. Journal of clinical oncology : official journal of the American Society of Clinical Oncology 32, 1040-1049 DOI: 10.1200/JCO.2013.51.8860
- Kovačič, T., M. Zagoričnik and M. Kovačič (2013) Impact of relaxation training according to the Yoga In Daily Life® system on anxiety after breast cancer surgery. Journal of complementary & integrative medicine 10, DOI: 10.1515/jcim-2012-0009
- Loudon, A., T. Barnett, N. Piller, M. A. Immink and A. D. Williams. Yoga management of breast cancer-related lymphoedema: a randomised controlled pilot-trial. BMC Complement Altern Med 2014 14: 214.
- Mustian, K. M., L. K. Sprod, M. Janelsins, L. J. Peppone, O. G. Palesh, K. Chandwani, P. S. Reddy, M. K. Melnik, C. Heckler and G. R. Morrow (2013) Multicenter, randomized controlled trial of yoga for sleep quality among cancer survivors. Journal of clinical oncology : official journal of the American Society of Clinical Oncology 31, 3233-3241 DOI: 10.1200/JCO.2012.43.7707
- Siedentopf, F., I. Utz-Billing, S. Gairing, W. Schoenegg, H. Kentenich and I. Kollak (2013) Yoga for patients with early breast cancer and its impact on quality of life - A randomized controlled trial. Geburtshilfe und Frauenheilkunde 73, 311-317 DOI: 10.1055/s-0032-1328438
- Ferreira, M. A. and N. Galvez-Jimenez. Sirsasana (headstand) pose causing compressive myelopathy with myelomalacia. JAMA Neurol 2013 70: 268.
The present documentation has been compiled by the CAM-CANCER Project with all due care and expert knowledge. However, the CAM-CANCER Project provides no assurance, guarantee or promise with regard to the correctness, accuracy, up-to-date status or completeness of the information it contains. This information is designed for health professionals. Readers are strongly advised to discuss the information with their physician. Accordingly, the CAM-CANCER Project shall not be liable for damage or loss caused because anyone relies on the information.


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Grantee Focus
The Scott Foundation believes that children deserve every opportunity to be successful, healthy and happy individuals, and we strategically provide grants to organizations that help advance our mission. To date, we have gifted over $3 million dollars to Bay Area-based nonprofit organizations.
Here are some of the organizations and programs we proudly support.
Educational Equity & Early Childhood Education
ACE Charter Schools
ACE isn't your average charter school organization. ACE schools are designed from the ground up to serve the most underserved, disaffected students (and their families) in San Jose's most troubled neighborhoods. ACE works with families and communities in the highest-need neighborhoods to create and sustain middle and high schools where initially low-performing students grow every day and graduate ready for college and life success. In 2008, ACE opened its first school. Since then, ACE has grown from one school to five and from 100 students to over 1000 and growing.
Breakthrough Silicon Valley
Breakthrough Silicon Valley launches high potential, under-served middle school students on the path to college while inspiring high school and college students to choose careers in education, particularly in disenfranchised communities. By working with families, community partners, and Silicon Valley leaders, Breakthrough's academically rigorous six-year program helps young people aspire to and achieve the educational experiences that result in lasting change for themselves and their communities. The results are extraordinary: 96% of students attend four-year colleges and 78% of student-teachers enter careers in education.
Educare California at Silicon Valley
Educare California at Silicon Valley is a model early learning school and family resource center serving almost 600 low-income children ages 0-5 and their families and caregivers in East San Jose. With 12 high-quality early learning classrooms, a family resource center, a satellite children's museum, and a professional development institute to demonstrate best practices to early learning educators, Educare ensures that at-risk children receive the developmental resources they need during the critical 0-5 years to positively impact their life trajectories and to achieve success in school and beyond.
Hillbrook School
Hillbrook School in Los Gatos is an independent school serving grades JK-8. Its innovative teaching methods, small classroom size, and student-centered, integrated social-emotional academic approach makes it a learning space where children thrive. In addition to supporting general operating expenses including supplies and technology, generous gifts from The Scott Foundation have transformed the school learning environment by enabling the purchase of a new junior kindergarten-2nd grade outdoor play area, outdoor amphitheater, moveable white board tables, wiggle stools, moveable gym bleachers, a Hub space connecting science and art programs, and more!
KIPP Bay Area Schools
KIPP Bay Area Schools operates 11 high-achieving public schools in educationally underserved communities, developing in our students the knowledge, skills and character essential to thrive in college, shape their futures, and positively impact the world. Through the collective hard work and commitment of teachers, students, and families, KIPP students complete college at a rate that is above the national average for all students and four times higher than students of similar economic backgrounds. In these schools, nearly 4,700 students are being prepared for success in college and the competitive world beyond.
Science is Elementary
Science is Elementary (SiE) works to effect systemic change at the elementary school level with a multi-pronged approach: working directly with students, training teachers, and engaging the scientific community. SiE's professional development program for elementary school teachers enables them to plan and implement Common Core-aligned science lessons. In low-income classrooms, trained scientists and engineers facilitate "cool" inquiry-based experiments. SiE's curriculum promotes deep understanding of basic science concepts, teaches critical thinking skills, and encourages creativity and teamwork in open-ended problem-solving. Students show gains of 55% – 80% in conceptual learning and increased positive attitudes to science.
Somos Mayfair
Somos Mayfair is a community-based agency with 18 years of experience providing family support services, leadership development, and advocacy to address the stark inequities faced by children and families in Mayfair, a low-income immigrant community in East San Jose. Somos Mayfair's work has garnered national recognition for its strong ability to cultivate community leadership to advance shared goals and bridge traditional nonprofit service provision with community organizing for broader impact. Its mission is to support children, organize families, and connect neighbors to uplift the dreams, power, and leadership of community and address systemic inequities.
Vida Verde
Vida Verde promotes educational equity by providing free, overnight environmental learning experiences to children who otherwise would not have the opportunity. Since 2001, Vida Verde has provided free, three-day, two-night outdoor education programs for over 10,000 underserved students in grades 4-6 from the Bay Area. These activity-packed experiences take place at our 100-acre site and farm, as well as at state parks and beaches along the San Mateo County coastline. Students participate in: milking a goat, using that milk to make fresh cheese, exploring tide pools, playing in the ocean, hiking through redwoods, and more.
Girls, Women, & Diversity in Science, Technology, Engineering and Math (STEM)
Anita Borg Institute
The Anita Borg Institute accelerates the pace of global innovation by working to ensure that more women are involved in imagining and building problem-solving technology. With a mission to connect, inspire, and guide women in technology, their programs increase the impact of women on all aspects of technology and increase the positive impact of technology on the world's women. Founded in 1994, ABI works with 25,000 women technologists annually in over 50 countries, and partners with leading academic institutions and Fortune 500 companies. The Scott Foundation Co-Founder Kevin Scott proudly serves on the ABI board.
Girl Scouts of Northern California
Girl Scouts of Northern California builds girls of courage, confidence, and character, who make the world a better place. As part of their Imagine STEM initiative, they operate Camp MakeHers, an all-girl camp which introduces girls in grades 2-10 to the basics of creating tech (from circuit boards to programming), female coder role models, and traditional outdoor camp activities. In 2015, 82 girls and 27 volunteers and STEM mentors participated in Camp MakeHers studios. The Scott Foundation is proud to provide scholarships to support underprivileged girls in attending this camp that can launch them into an exciting career path.
Girls Who Code
Girls Who Code is a national nonprofit organization working to close the gender gap in the technology and engineering sectors. With support from public and private partners, Girls Who Code works to educate, inspire, and equip high school girls with the skills and resources to pursue opportunities in computing fields. By helping women and girls seize 21st century opportunities, they aspire to flip the script that women make up half of the U.S. workforce, but hold just 25% of the jobs in technical or computing fields.
MotherCoders is a nonprofit social enterprise committed to creating a more inclusive economy that designed a tech orientation program with on-site childcare to remove barriers faced by women with children seeking to acquire the tech skills they need to succeed in today's digital economy. With a focus on the development of coding skills, industry knowledge, and peer and professional support, MotherCoders is providing an accessible and much-needed point of entry for women with children striving toward a career in technology — jobs that offer the economic security they need to take care of their families.
Mission Bit
Mission Bit offers free programming classes taught by experienced engineers and entrepreneurs to San Francisco public school students. Mission Bit mentors help students learn the technologies, processes and approaches used on the job to build products the students care about. This project-based learning teaches both core computer science concepts as well as the practical skills and technologies that are required to build websites and applications today, helping local students increase their job-readiness.
Second Harvest Food Bank of Santa Clara & San Mateo Counties
Second Harvest Food Bank of Santa Clara & San Mateo Counties is the trusted leader dedicated to ending local hunger. One of the largest food banks in the nation, Second Harvest provides food to a quarter of a million people every month. The Scott Foundation has supported Second Harvest's vision of a hunger-free community since its inception, investing in innovative programming to help empower the most vulnerable kids in our community. "Food makes a difference…our brains start working when we start eating!" exclaimed 11-year-old Juan, a Second Harvest client benefiting from The Scott Foundation's partnership.
Social Impact
The Scott Foundation proudly supports organizations making a significant community impact. On occasion, The Scott Foundation supports organizations that fall outside of our scope of work because of their exemplary community impact. These causes are initiated and selected by the Foundation; unsolicited requests for fundraising and capital events are not accepted.
Edge of Success
Edge of Success is a documentary that takes a critical look at the tragic high school suicide clusters that have struck the community of Palo Alto, California. In the last seven years, ten high school students and recent alumni have taken their own lives. The film follows six students as they navigate their high school experience, exploring mental health issues and the pressure to be successful.
Human Rights Watch
Human Rights Watch is a nonprofit human rights organization that protects rights and saves lives. Established in 1978, Human Rights Watch exposes human rights abuses like torture, violence against women, and child exploitation. It is known for its accurate fact-finding, impartial reporting, and targeted advocacy, publishing more than 100 reports and briefings on human rights conditions in 90 countries each year. Human Rights Watch works with governments, the United Nations, regional groups like the African Union, financial institutions, and corporations to press for changes in policy and practice that promote human rights and justice.
NARAL Pro-Choice America
NARAL Pro-Choice America Foundation fights to preserve and expand reproductive freedom and abortion access. They fight against anti-choice attacks and hold opponents accountable at the national and state level; advocate to protect and expand reproductive freedom and abortion access; educate and increase awareness of reproductive freedom issues and how they affect women and families; mobilize and grow their activist and supporter base at the local and national level; work to shift the cultural discourse around abortion access and reproductive freedom to end the stigma and shame that hinder women from accessing the services they need; and ensure that every woman has the right to informed and empowered choices.
Planned Parenthood Mar Monte (PPMM)
PPMM improves the lives of over 250,000 women, men and children every year in 29 counties through mid-California and 13 counties in Northern Nevada. With over 30 health center locations and 11 community sites, PPMM provides a range of medical services, education programs, and advocacy initiatives, including: reproductive and general health services such as birth control, pregnancy testing and options counseling, STD testing and treatment, HIV testing, breast and cervical cancer screening, abortion, prenatal care, pediatrics and adult primary health care. PPMM proudly advocates for reproductive freedom.
Tim Griffith Foundation
The Tim Griffith Foundation's mission is to heal and strengthen Bay Area communities by providing support and services to those impacted by addiction, violence, and loss. The goal of the Foundation's work is to provide healing to individuals, families, and communities. The Tim Griffith Foundation combines financial support and direct services to provide addiction recovery, violence prevention, and grief support — transforming hardship into journeys of healing and hope. The Scott Foundation's support has helped the Foundation to operate Tim's House, a transitional housing establishment for young men recovering from addiction; on-site counseling for high school students after expulsion and/or incarceration; scholarships for elementary school children to experience Science Camp each year; and intensive grief support.


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This is nothing yet, come HERE!
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Leen - Mimi
I appreciate your visit to my Blog "Ao Toque do Amor", I left my warmfull touch and friendship.
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i like the bamboo forest...
visit my page
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Save Intercom conversations as ProdPad feedback
If you want to collect ProdPad feedback from Intercom conversations, you can do so using Zapier.
You will need:
- Your Intercom API Key
- Your ProdPad API Key
- a Zapier account
Getting your accounts ready
To connect your ProdPad account to Zapier, make sure you have a Zapier Premium plan. You can learn more about getting started with ProdPad on Zapier, here.
To link Intercom to ProdPad using Zapier, you will need to have generated a full access API Key. You can learn more about getting started with Intercom on Zapier, here.
Connecting your accounts
Click here to turn Intercom conversations into ProdPad feedback.
1. Connect with your Intercom account by providing your App ID and API Key. These can both be found in 'API Keys' under 'Integrations'.
2. When you are done, click Yes, continue.
3. Connect with your ProdPad account by specifying your API Key. You can grab this from under the API Keys tab in Profile Settings on ProdPad. Alternatively, select an already connected account. Click Yes, continue.
4. Select which Intercom fields will be used to populate new feedback in ProdPad.
5. Click Save + Finish to complete the Zap.
Now test the Zap to make sure it works. Once you're satisfied with the results, you're all set to collect ProdPad feedback over Intercom!
Note: If you ever want to change this ProdPad and Intercom integration, just go to your Zapier dashboard and tweak anything you'd like.
You can also check out all that's possible with ProdPad on Zapier, and other ways to connect ProdPad and Intercom.
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Year 9
Welcome to Year 9 at Armidale High School.
There are currently 121 students enrolled in Year 9. The group is divided into 5 core classes for English, Mathematics, Science, History/Geography and PDHPE. The school offers 3 elective lines for students to choose from. Follow the link to the Year 9 Information Booklet to see the wide range of subjects available.
The Year 9 excursion is organised for term 4 where students will travel to Hat Head for a surfing and beach adventure.
At Armidale High School we provide ongoing support for all of our students from Year 7 through to Year 12. Each year group has a Year Adviser who follows the cohort through from transition to HSC.
The Year 9 Adviser is Ms Kim Kelly
Year 9 is the first year that students study elective subjects. Students also have a range of extra-curricular activities that they can choose to be involved in.
Getting involved
There are great opportunities for students to participate in extra-curricular activities. These include competitions, exhibitions, sport, performances and special events. Student leadership programs provide many activities that broaden your child's experience at school.
National test
All Year 9 students sit for the National Assessment Program Literacy and Numeracy (NAPLAN) test in May. There are five tests covering numeracy, reading, writing, spelling, punctuation and grammar. One of the numeracy tests requires the use of a calculator.
The results of the NAPLAN test help teachers meet the individual literacy and numeracy needs of students. You will receive a report of your child's achievement in the NAPLAN test. See NAPLAN- literacy and numeracy (also in community languages).
Careers advice
Our school careers adviser can help students make educational choices, define a career direction and prepare for future study and training, based on aptitude and aspirations. There are many different study options available so it is important to make an early start and seek advice.
The careers advisory services website also offers help in clarifying course choices, employment opportunities, career pathways or training options. See career development for students (also in community languages)


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Dozens of users on Twitter have attacked Gal Gadot, the new leading actress in the upcoming Wonder Woman movie, for being an Israeli "Zionist" with the wrong political views.
The official trailer for the upcoming film has received over 13 million views in just two days, however a small group of social justice-orientated "anti-Zionists" are not content with the movie, despite its strong female lead.
"I want Wonder Woman to succeed so bad but I also don't support Gal Gadot and her Zionist opinions Help" posted one user, receiving 34 likes in agreement.
I want Wonder Woman to succeed so bad but I also don't support Gal Gadot and her Zionist opinions Help
— poison ivy (@explicithooker) July 24, 2016
"Can't really bring myself to like the Wonder Woman trailer since Gal Gadot is an outspoken Zionist who boasted about killing Palestinians" wrote another.
Can't really bring myself to like the Wonder Woman trailer since Gal Gadot is an outspoken Zionist who boasted about killing Palestinians.
— Adila. (@adilaislamb) July 24, 2016
The comments come in response to Gadot's military service, where she spent a mandatory two years in the Israeli Defense Force. Gadot has been vocally supportive of the Israeli military since her service and has been criticized frequently for it.
"I am sending my love and prayers to my fellow Israeli citizens" wrote Gadot in a Facebook post two years ago.
"Especially to all the boys and girls who are risking their lives protecting my country against the horrific acts conducted by Hamas, who are hiding like cowards behind women and children…We shall overcome!!! Shabbat Shalom! #weareright #freegazafromhamas #stopterror #coexistance #loveidf".
The post received over 200,000 likes in support, but started a very bitter group of critics against Gadot's work.
Simply searching "Gadot Zionist" on Twitter will reveal dozens of tweets against the actress, with some users even declaring a boycott on Gadot's work, and expressing hope that the film gets cancelled.
also im feeling more than slightly disillusioned abt wonder woman now that i realize what a vehement zionist gadot is…
— Kayleigh Lobdell (@kayleaving) July 25, 2016
ok wtvr just gonna pretend gal gadot wasnt a zionist combat trainer in the idf so i can enjoy wonder woman
— kaitlyn (@ashyrvers) July 25, 2016
my 6-year-old watching the new wonder woman trailer "gal gadot is an ex-idf zionist who supports the occupation and oppression of the palest
— luke (@lukecolbourne) July 24, 2016
When you were super pumped for the Wonder Woman movie as its female led but realise Gal Gadot is a Zionist 🙃
— mhysa (@doseofprose) July 23, 2016
I wish Gal Gadot (Wonder Woman) wasn't a Zionist who supported the occupation of Palestine thru her IDF work, I would enjoy DC more :/
—  (@alitoosad) July 24, 2016
I hope Wonder Woman flops bc gal gadot is a Zionist and they recast her
— kayla (@solosstyles) July 23, 2016
when you love wonder woman but gal gadot is a zionist who was in the israeli army and fought against palestinians pic.twitter.com/kHhHWqMfUK
— woo jiho devotee (@jihowoos) July 23, 2016
I like Gal Gadot as wonder woman. She does an alright Job as Diana. BUT. She is a Zionist and we Cant Forget that. she is Super Problematic
— BLM/ Tom (@tommybIakes) July 22, 2016
I just found out Gal Gadot is a Zionist. Wonder Woman cancelled
— spidey (@jaydaloy) July 15, 2016
did y'all not realize gal gadot was a zionist israeli how
— sesh guardian™ (@softhills) June 30, 2016
gal gadot is a zionist i'm disappointed
—  (@psyIckes) June 30, 2016
Sorry to burst your Wonder Woman bubble.
Gal Gadot is a racist.
Gal Gadot is a racist.
Gal Gadot is a racist.
Gal Gadot is a Zionist. #NoThx
— Yasemin Beege (@LauraBeege) July 24, 2016
"We could've had a woc [woman of color] wonder woman" expressed one user. "instead we got a white zionist".
we could've had a woc wonder woman……instead we got a white zionist pic.twitter.com/CtE2g0OySo
— PINNED! (@marvelsrise) July 25, 2016
The anti-Gadot tweets are somewhat ironic considering a majority of the same people would frequently advocate for such a large movie portraying a strong female lead, however Gadot's political views distance herself from the crowd, and she now appears to just be another target in the crosshairs of social justice.
Charlie Nash is a reporter for Breitbart Tech. You can follow him on Twitter @MrNashington or like his page at Facebook.


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Mike and Trev, kindly gave up their time to anwer a few questions about NotOnSunday, and the release of their beautiful first print publication, 24/6.
A project that aims to create a space for creation around typography and its endless graphic possibilities.
Spanish motion graphics and film producer Rafa Galeano shoots through glass.
Designed and hand-made on a garage workbench in Texas, allow me to introduce you to the Handpersand.
Here's a little type project that caught our eye: Sawdust's beautifully produced typographic numeral designs for Shanghai Jiao Tong.
Welcome to the studio of Dan Cassaro. "A small but scrappy design practice in Brooklyn, New York with a focus on type, lettering, logo design, and powerful 70s rock and roll."
Typographic installation from Anthony Burrill: 'Saying the most, with the least' at the Kemistry Gallery in London.
Unique approach to silkscreened print and type over newsprint.
Welcome to the foilo of Australian design studio Kohlver.
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We now offer plasmid auto-annotation functionality in SeqBuilder Pro, which is included in all of our suites. Use this function to accurately automatically annotate your sequences using a carefully curated database of features. Simply select your sequences and SeqBuilder Pro will provide you with a list of matched features for your consideration.
- Quickly and accurately annotate your sequences — either one at a time or as a large batch
- Define the minimum match percentage and coverage percentage required for features to be considered a match, or choose to only find perfect matches
- Easily replace existing features with more accurate versions from the feature library
- Customize the installed database of annotations by adding your own features, if desired
Request QuoteFree Trial


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Built with all runners in mind and set in the finest UK locations, each with 3 distances to choose from. #theoutdoorsawaits
Tough, brutal, stunning and with marathon, half and 10km routes. #adventureawaits
Welcome to the Maverick Silva Dark Series. If you enjoy trail running in the daylight then you are in for a real treat running in the dark!
Welcome to Camp Endeavour a new breed of training camp designed to take you to the next level in trail running. #thewildernessawaits
Running more than one event in 2018? Pick up a season pass to save on our prices...


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Welcome new staff!
This section will let you know about some administrative duties you will need to complete before beginning work with SNAP-Ed. Here in this section you will find instructions for:
- Culturally and Linguistically Appropriate (CLAS) Online Module
- Collaborative Institutional Training Initiative (CITI) Online Modules
As well as a contact sheet and a checklist so you and your manager can keep track of everything you've completed so far.
Be sure to work with your manager to complete anything county-specific that isn't listed here!
If you have any further questions, submit it through the form below:


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Calendar of Events for December 2017:
JCPenny/Sunset Mall $1,000 Survey Drawing
Each year, the visitors to Concho Christmas Celebration's Tour of Lights are given Survey Cards at the entrance of the tour to fill out. These Survey Cards are then entered into the JCPenny/Sunset Mall $1,000 Shopping Spree. Click here for the Official Sweepstakes Rules.
Click here to see the last year's winner of the Concho Christmas Celebration Survey Drawing.
Bike Through the Lights
On Sunday, December 3rd, ride along with Santa and take in the view of the three million Christmas lights and more than fifty Christmas Greeting Cards from atop your bike! This non-competitive ride, presented by Concho Christmas Celebration and the San Angelo Bicycling Association, is free and open to all. Parking is available at the San Angelo YMCA parking lot located at 353 S. Randolph. Santa and Elf John will be there between 4:30 pm and 5:15 p.m. The ride will begin at 5:30 p.m. and cyclists will exit at the lower YMCA parking lot at the corner of S. Randolph onto River Drive. Cyclists will need front light, rear reflector or light and helmet. Cyclists must be off the streets of the Tour by 6:15 p.m. Call Ryan Ruh @ 817-863-0378 for more information.
Santa will have treats for the participants, and The San Angelo Bicycle Association will provide cookies and hot chocolate after the ride.
Click here for more information.
Christmas Cartoons
Enjoy Christmas and holiday cartoons during the light tour. The animated feature is shown continuously on a large screen at the end of the Tour of Lights on Oakes Street, from December 1st through 31st. Park your car and bring your blankets! You are sure to make memories as you sit with your family and friends under the stars, sipping hot chocolate and watching classic cartoons. This year we will be featuring a favorite holiday collection "HOLIDAY CELEBRATION WITH MICKEY & PALS."
Concho Christmas Celebration is pleased to announce that closed captioning is now featured on the cartoon for the deaf community and hearing impaired.
Run Rudolph Run
Run Rudolph Run will be held on Sunday, December 10th at 5:30 p.m. This year's event is hosted by the San Angelo Road Lizards and Shannon Medical Center. This is a free, non-competitive run/walk open to all. Join Santa and Mrs. Claus in walking or running the 2.5 miles through the Tour of Lights. Strollers and wheelchairs are welcome. Enjoy free hot chocolate and cookies or hot soup and grilled cheese sandwiches (while supplies last). Food served by the San Angelo Lady Lions. Your donations will benefit the San Angelo Lady Lions Charities Fund. For more information, call George Orr at 325-939-9787. Click here for more information.
Tuba Christmas
This year's Tuba Christmas will be held on Saturday, December 9th at 12:00 noon at The San Angelo Museum of Fine Arts, located at 1 Love Street, San Angelo, Texas, along the beautiful Concho River. This event is free and open to the public. Plan to attend this unique and memorable concert event, featuring tuba and euphonium players from across the Concho Valley performing traditional Christmas and holiday songs. For more information, please call Eric Hansen at (325) 654-5383. Click here for more information.
Santa's Santa Fe Christmas
Open the doors to a winter wonderland of holiday decorations at the Historic Railway Depot. Open 6:00-9:00 p.m., Fridays and Saturdays, December 1st through December 30th, with the kick-off event scheduled for Saturday, November 24, 2017. Santa Claus will arrive by train at 10:00 a.m. on the morning of the 24th. Admission is charged for this event. For more information please call .


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Behaviour Peaceful surface dweller
Typical size 3cm
Max size 4cm
Tank Area Top
Min Tank Size 75cm
Min Number 5
Temp Min: 24℃ Max: 28℃
Feeding Flake, frozen, live foods
pH Range 5-8
Hardness vs,s,m,h
Marbled HatchetfishCarnegiella strigata
The unusual shape and movements of the hatchetfish family make them an attractive and unusual fish for fishkeepers. The Marbled Hatchetfish adds an attractive mottled pattern to this combination and is a well-recommended fish for the right aquarium. To keep these fish properly they should be provided with plenty of cover and hiding spots amongst plants, areas of flow, and preferably avoiding very hard water. Although they are a surface feeding fish, they require a varied diet of which flake food should make up no more than three quarters. The unusual shape is due to a large muscle, which the fish use to jump high distances above the water to avoid predators. Make sure the aquarium is well covered to avoid the fish jumping out.
Have a Marbled Hatchetfish Problem or General Question?
If you have a question about keeping Marbled Hatchetfish's then please use our Marbled Hatchetfish help forum. Join 100's of other fish enthusiasts with 1000's of years experience between them.


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Custom Design/Template for CRELOADED B2B Store
Budget $250-750 USD
- Custom Design/Template for CRELOADED B2B Store
- right menu, top menu with drop-down or multipart
- soft/light color gradient menu header image background
- On the product listing page, using ajax display the large image in a popup with product information when the cursor moves over the thumbnail
- Add/install Quantity Discount module that allows discount based on the total quantity within a category not global.
- Checkout page or shopping cart page to display the quantity discount details with break-up. For example:
********Quanity Discount Received : $20*******
4 x category1 - 10% ($8.00)
1 x category2 - 0%
12 x category3 - 20% ($12.00)
Open for suggestions on how to best display this.
- Product listing page needs to have quantity column in each row where customer can enter the qty. When the customer clicks on add/buy now button, product should be added to the cart without refreshing the page, customer should stay on the product listing page. Shopping Cart should always be displayed in the right column.
All, thank you for your interest. Please see my message with an attachment in Project Clarification Board and reply.
Following message was posted in Project Clarification Board. But, I just learned from someone that they can not see. So, here it is.
Thank you all for your attention. I would like to do the project in following increments. Please post me a message with a breakup of payment amount for each increment. I will pay you separately for each increment after testing. If you need more information on any of the following details, please send me a message. Thanks.
Increment 1 (Update Product Listing Page and Add to Cart):
1. In our existing website (CRELOADED B2B Pro 6.3) when user moves over the thumbnail image in the product listing page, it should bring up a popup with medium size image and the product description.
2. Update the existing product listing page to include additional column 'Quantity' to allow user to enter the qty of the product in each row. When user clicks on the 'buy now' button
, product in the desired qty should be added to the cart (using ajax), user should stay on the same page not redirected to the shopping cart page.
3. If user clicks on the product, it should go to the product description page, no change. When user clicks on 'Continue Shopping', it should take the user back to the same product listing page where he/she came from. Presently it takes the user to the first page of the product listing pages.
Increment 2 (Display Shopping Cart in the Right Bar)
1. Display Shopping cart in the right bar.
Increment 3 (Customize Quanity Discount Module)
- We have a Quantity Discount module that allows discount based on the total quantity within a category not global. Checkout page displays the total discount amount but does not display the discount breakup. We want checkout page or shopping cart page to display the quantity discount details with break-up. For example:
********Quanity Discount Received : $20*******
4 x category1 - 10% ($8.00)
1 x category2 - 0%
12 x category3 - 20% ($12.00)
Open for suggestions on how to best display this.
Increment 4 (Basic Look and feel changes/Template Changes)
I will provide a theme or reference website. Changes will be to the Header, Footer, Menus and font.
Tildelt til:
14 freelancere byder i gennemsnit $605 på dette job
We are masters in creloaded. Please check my rating page and you will know how we have handled big to mid size creloaded projects in the last 4 [login to view URL] check pmb to know about our creloaded services as well as creloa Flere
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We can help you. Take a look on our portfolio at: [login to view URL]
we offer quality solution,time base completion with support. Check PM Best Regard
hi beadscorner , please check PM for bid details thanks sajjj
Dear Sir I have experience and expertise in cre loaded. Please view PMB about my developed cre loaded sites. I hope that you will provide this job to me and reply to me as soon as possible. Regards Raj
We have a big team for website development . Please see my PM
Dear Sir We have studied your project requirements. We can complete your "Custom Design/Template for CRELOADED B2B Store" project with high professional quality and according to your requirements. Please see the P Flere
I can make it in 2 days but I must have your idea wherefore I want to 7 days.
we have a team of experienced and certified professional.


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I kick-started my French studies with the Berlitz French Vocabulary Handbook (RM29.90). I was reading the newly-bought book today in the LRT. Well, actually, I started learning French about two days ago but it was sporadic. A little bit of the (free) Kindle Onboard French here and For Dummies French Grammar there while I was at the airport in a flight home to Kuala Lumpur yesterday.
Today, I made a random decision to go to Kinokuniya KLCC to source for more French materials. Kino is my favorite bookstore and I KNOW I would be able to find great books for whatever it is that I am looking for.
At Kino, I found the Berlitz book I was talking about in the first paragraph of this post and also my go-to material, the Practice Makes Perfect (PMP) series. I first used the PMP for my Italian studies so I'm already familiar with the format. The only difference is this time, I chose the seven-in-one, Complete French All-in-One. It's a whopping 644-page book. I'm so looking forward to start using it as my main study material. During my Italian studies, I used to take the PMP with me during weekend lunches and studied at the cafeteria until coffee break (four hours of solid studying!).
Tomorrow, I plan to start my first dose of Babbel.com French for Beginner course 1.


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Prescibed medicine SIBILEX 5ml x 3 x 8hr
6 yr old child
Does use of ambroxol stimulate coughing to remove excess mucous?
- Asked
- 15 May 2014 by 5wolf
- Updated
- 15 May 2014
- Topics
- medicine, prescription
Prescibed medicine SIBILEX 5ml x 3 x 8hr
Responses (2)
.Directions Sibilex
SIBILEX bronchodilator, expectorant and antihistamine.
It is indicated for acute and chronic bronchitis; asthma and in general, in acute and chronic splenic retention of secretions and bronchospasm and trigger the possible cause is an allergic process (allergic rhinitis). Acute and chronic bronchitis, and bronchial asthma. MORE FOR ASTHMA,,, BETTER STUFF AT PHARMACY FOR A 6 YEAR OLD FOR A EXPECTORANT..HOPE THIS HELPS BUT FOR CHEST CONGESTION BETTER STUFF MADE HERE FOR CHILD .
Chuck1957 medically retired pharmacy technician Cpht Oregon.
Mucinex for children will help get rid of mucous. It thins it out. The child has to drink lots of fluids with it. If the child has alot of chest congestion, you can lay him so that his upper body is lower then bottom, on his belly, then pat him on the back, rather vigorously, it will help loosen it up. Cup your hands so that the palm is up and not touching his back when you do it.
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SUN MICROSYSTEMS. Tony Almon Hoby Coleman David Gibson John Richardson. ABOUT SUN. Founded in 1982 "The network is the computer" has been the guiding philosophy. PRODUCT OFFERINGS. JAVA Cross-platform performance Embedded in portable electronic products Java is a key to Sun's success.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Tony Almon
Hoby Coleman
David Gibson
John Richardson


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A road map to a green economy
Participants of the Green Economy Academy[1] consolidated their knowledge following a two-week training event on how to actively promote socially inclusive green economies by discussing in country groups their road maps to a green economy.
The Academy concluded with participants debating and sharing their perspectives on how they specifically visualize the green economy pathway in their countries and by proposing concrete actions on how to take this forward.
As participants commented, "Green economy strategies can provide medium and long-term win-win solutions for all stakeholders" and "This is only the start of a journey towards a green economy. The life of a green economy begins today!"
"Greener economies can be engines of growth in both advanced and developing economies. They can generate decent green jobs that contribute significantly to poverty eradication and to social inclusion," said ILO Director-General Guy Ryder in a video address to participants.
[1]Over 120 participants from 20 countries gathered at the Centre on October 6 for a two-day policy forum and knowledge fair on the green economy. The event marked the beginning of the first ever "Academy on the Green Economy" – a two-week training and learning event organized within the framework of the Partnership for Action on Green Economy (PAGE).


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Engage in interactive Bible-based family fun that makes God's story come alive!
We know that faith is passed along through personal, trusted relationships. Join a small group of families for this program designed to build connections in and among families, teach Bible-stories through hands-on learning, and provide tools for you to use to pass on the faith at home.
This group meets two Sundays each month at Peace Lutheran – 11:10AM-12PM
— take-home activities will be provided to share in your home between each session.
This is an alternative to Sunday/Wednesday School and 6th & 7th grade confirmation.
This opportunity is suitable for families with children between 3 years of age and 7th grade.
CLICK HERE to register!
Email email@example.com with questions.


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MIDDLE EAST MEDIA via Crowdrise
May 07, 2012
Do events in the Middle East interest you? Confuse you? Concern you? Maybe even scare you? Do you sometimes think the problems over there are just too big to solve?
There's hope!
Middle East Media (MEM) has been a catalyst for spiritual and social tranformation for 36 years. Hearts, minds and lives have been radically changed by MEM's mission.
Last year's "Arab Spring" created new opportunities for reaching more Middle Eastern families than ever before. MEM creates marketplace media to cultivate an understanding of the power of love, mercy, forgiveness, hope, healing and reconciliation.
Please donate $10 and ask 10 of your friends to do the same by May 31, 2012. Partner with MEM in bringing postive changes to the Middle East.


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Colin Kaepernick: Fans Furious After NFL Star Sits For National Anthem During Game
Uh-oh! NFL quarterback Colin Kaepernick is in HOT water with some of his fans for refusing to stand for the National Anthem during a preseason game! And while Colin was protesting for the Black Lives Matter movement, many people are NOT ok with it and are absolutely furious over his lack of patriotism. See the vicious tweets here.
Forty Niners quarterback Colin Kaepernick, 28, willingly and knowingly immersed himself into controversy on Aug. 26 when he once again — he's done this at least one other time during a preseason game — refused to stand for the playing of the national anthem. Colin's strange and unpatriotic behavior was done in protest of what he believes are wrongdoings against African Americans and minorities in the United States.
"I am not going to stand up to show pride in a flag for a country that oppresses Black people and people of color," Colin told NFL Media in an interview after their 49ers preseason loss to the Green Bay Packers. "To me, this is bigger than football and it would be selfish on my part to look the other way. There are bodies in the street and people getting paid leave and getting away with murder."
And while a lot of fans are totally on board with the Black Lives Matter movement, many also felt that it was extremely inappropriate to protest by not standing for the National Anthem. See what Twitter users across the country had to say about Colin's actions below:
I hope @Kaepernick7 breaks his leg this year. At least he will have a legit reason to sit during the national anthem. #stirringtheracialpot
— Ryan Davis (@rpdavis18) August 27, 2016
@Kaepernick7 Also the rest of ur life every true American & Vet will hate u why don't u leave this country go to China or Iran or Russia
— OldBobSports (@OldBobSports) August 27, 2016
As if I didn't need any more reason to think #ColinKaepernick was a POS. You need to find a better way to protest than disrespecting USA
— HybridSportsTalk™ (@HybrdSportsTalk) August 27, 2016
@Kaepernick7 you're a disgrace. If you don't support this country, then get out. https://t.co/hmka64jAop
— Matt Melvin (@Melv64) August 27, 2016
@SportsCenter Congrats @Kaepernick7, you just lost the rest of your dwindling fan base. Lost all respect for this guy
— Kody Case (@Kscase01) August 27, 2016
@GetsThruBuckner @Kaepernick7 must be tough being so oppressed that you only average $19Mil a year in salary 😏
— Jordan Fasano (@JordanoFasano) August 27, 2016
Seriously though, not standing for the National Anthem is so incredibly disrespectful. @Kaepernick7 is as low as they come. #GBvsSF #NFL
— Ethan Crisp (@EthanCrisp) August 27, 2016
Oppresses black people yet you are making $15 million per year. I agree there are issues but really?!?! 😠😠😠 https://t.co/EKvWNOLOI8
— Shane Whitfield (@swhitfield75) August 27, 2016
But seriously @Kaepernick7, if you don't want to respect the US flag, go find another country that'll pay you millions to be bad at your job
— T (@GetsThruBuckner) August 27, 2016
Hey @Kaepernick7, I hear Canada is nice….move there. Thanks.
— Evil Mike Tomlin (@EvilMikeTomlin) August 27, 2016
Collin Kaepernick can get the hell out of our country. No respect for this guy https://t.co/shoKulEIeL
— Tyler Nelson (@TylerNelson44) August 27, 2016
Colin Kaepernick is a pathetic human being. #USA
— Austin Luckhardt (@ajluckhardt) August 27, 2016
Obviously people are angry over Colin's refusal to honor America, which led the 49ers to issue a statement of their own. "The national anthem is and always will be a special part of the pre-game ceremony. It is an opportunity to honor our country and reflect on the great liberties we are afforded as its citizens," it read.
"In respecting such American principles as freedom of religion and freedom of expression, we recognize the right of an individual to choose and participate, or not, in our celebration of the national anthem." So apparently the NFL is backing Colin up!
Football: See Pics Of The Sport's Hottest College Athletes
But not standing during the National Anthem is not the only statement Colin made on Friday night. He also showed up to his media sessions wearing a Malcolm X cap. But are we really surprised? Not really. After all, the athlete's social media accounts have been a clear indicator that he's pro-black and anti-police brutality — and he has been for some time. Hopefully he doesn't lose TOO many fans over this controversy!
Tell us, HollywoodLifers — how do YOU feel about Colin refusing to stand for the National Anthem?


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Let us know if there's anything we may do to make your experience even better.
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About Tavern on Grand
Feel like you're up north, eating walleye at the shore! Casual dining with a log cabin decor. Also serving steaks, burgers, pastas and homemade soups. Located on popular Grand Avenue, minutes from downtown Saint Paul.
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