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Troy Ross
After a successful start to the 2010 racing season, a serious drought hit me in the early months of summer. Although many racers have a bad string of races, it felt like the worst of my racing career and I needed to quickly get back to driving up to my potential. I had considered becoming a member before, but at that moment I felt it was time to try out ThisIsBracketRacing.com.
Once I read up on all of the tutorials and guest editorials, it helped me get my mind back on the winning track. Your information helped bring me back to what made me successful in the past, and taught me some new things along the way. I ended the year strong to wrap up another successful year of racing. Some accomplishments for 2010 included: 2nd consecutive Pro championship at Heartland Park Topeka, Division 5 Pro Race of Champions Winner, and Runner-Up in points at Kansas City International Raceway.
I'd like to thank you for all the help, as well as your contribution to the sport we all want to see continue and grow. Thanks again!
Troy Ross
TIBR Member since 6-26-2010


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This is the second part of a post covering what to do if you suspect that cow's milk may be the reason your baby is so unsettled. As Part 1 states, you should have a good read of Is It Cow's Milk Allergy to get informed. But what next? In this second part I'd like to share the advice I wish we'd had. It may not all be relevant to your situation but hopefully some of it will make your journey a lot easier and a lot quicker than ours! The only piece of advice you MUST follow is that you should see your doctor before you try eliminating cow's milk from your baby's (and your) diet. Don't mess with your baby's nutritional intake on your own!
Breast-fed babies
Firstly, make a really detailed food and symptoms diary for 3 days before you change anything about your diet. This needs to include what you ate and when, including ingredients of foods, breastfeeds, and your baby's symptoms – crying, sleeping (or lack of), nappy contents, rashes, etc. The more detailed the better as this is going to form the baseline to provide concrete evidence as to whether being cow's milk free has made a difference or not. Use a page of A4 per day with the time down the side and 3 columns for 'you', 'breastfeeds' and 'symptoms' as you'll find it's a lot of information to record.
Once you've completed your food/symptoms diary take it to your doctor and discuss it with them. Be open to discussing all the causes and management options for excessive crying as hopefully your doctor will have more experience on dealing with unsettled babies than you and there may be another reason for your baby being unsettled that you haven't considered. If you think it will help in guiding your joint decisions you could take a copy of the "Map of Medicine: Infantile Colic" that I included in a previous post. Even though it's written for NHS doctors your doctor may not be familiar with it and and it may help to guide management decisions.
If your doctor decides you should trial a cow's milk free diet then you have a big change ahead of you, which may be daunting in your sleep-deprived state! I'll try to keep it simple…
Some babies react to soya and other animal milk products as well as cow's milk as the protein structure is so similar. We learned this the hard way as I was determined to go strictly cow's milk free and bought all soya alternatives instead. Over the first few days I tried them all out – the soya milk, soya yogurts, soya custard, even a large starbucks decaf soya latte, and we were gutted when our little girl got worse rather than better! Then we read about the soya issue and I dropped soya from my diet too, which is when we started to see dramatic improvements. You need to decide whether you want to avoid just cow's milk initially or cow's milk and soya from the start. If you just avoid cow's milk you may see only a partial improvement initially and the process may take longer. If you avoid both you will hopefully see dramatic improvements like we did but you may be avoiding soya unnecessarily which makes your diet a lot harder to stick to.
Once you've decided whether you're going to avoid cow's milk or cow's milk and soya you need to learn the names of the ingredients that you need to avoid. Below are two factsheets which you may want to print out to take with you when you go shopping.
Which Foods Contain Cow's Milk?
Next, go through your cupboards to check the ingredients of your staples. Stock cubes, salad dressings, flavoured crisps, sweets, bread, and tinned soup are just some of the places that cow's milk and soya hide so be thorough in your checking.
Now it's time to head to the grocery store to buy the following…..(I live in the UK so I'm afraid the product information will be less helpful in other countries).
- A calcium and vitamin D supplement for yourself
- In you're only avoiding cow's milk buy soya milk from the long life milk section and other soya products such as yogurts from the Free From section.
- If you are also avoiding soya try oat milk from the long life milk section. It is one of the best tasting for cereal and baking but almond milk is nice in tea and coffee so buy that too.
- 'Pure' sunflower margarine or 'Vitalite' sunflower spread – many others still contain cow's milk so always read the packaging.
- Bread – this is hard if you're avoiding soya as well. Aldi stock one in their Village Bakery range and a few in the Tesco Finest range are soya free. Pittas and crumpets are a safer choice but still read the packaging.
- Lunch options – bread, ham, tuna, eggs, some soups, ready salted crisps (most flavours contain cows milk derivatives), fruit, salad.
- Dinner options – endless! Tomato based pasta sauces, tomato or coconut based curries, homemade white sauce dishes using oat milk, meat and two veg, etc
- Sweet options – hobnobs, digestives, the cheaper bakery items, dark chocolate, nougat, Mrs Crimbles coconut macaroons in the Free From section and other "Free From" treats.
Keep it very simple initially with only a few options for breakfast, lunch and dinner so that you establish a few 'staples' and don't overwhelm yourself with the change in diet. Also, make sure you have plenty of high calorie snack options as it is very easy to accidentally lose weight when you go onto a cow's milk free diet! The coconut macaroons, nougat and ready salted crisps were my 'go to' options! You should start to see an improvement in 24-48 hours and once your baby is more settled you will have the time and energy to invest in expanding your food options and getting to grips with being cow's milk free so don't stress about it all when you start out.
It will take 2 weeks to clear your system of cow's milk and then a further 2 weeks to clear your baby's system so don't expect to see the full effects of your new diet for around 4 weeks. Remember to continue with your food and symptom diary so that you have concrete evidence of the improvements, both for yourself and also the healthcare professionals. An ongoing food/symptom diary is also helpful as there is a chance that your baby may be allergic to additional foods and a diary will highlight this and help to pinpoint the culprit.
Once you've completed the cow's milk free trial you should head back to the doctor with your diary and your hopefully much happier baby. If there has been an improvement you should ask for a referral to see a paediatric dietician and possibly an allergist if your doctor feels it appropriate. This is because most babies grow out of cow's milk allergy fairly quickly but the reintroduction of cow's milk should only be carried out with the support and guidance of an appropriate healthcare professional, plus you will need support when it comes to weaning your baby.
I really hope this information is helpful. Please don't be overwhelmed by it! Just keep it simple initially and once you've found your staples you'll find that it's actually quite an easy diet to adhere to. I have more posts planned on eating and weaning on a cow's milk and soya free diet so please pop back another time. And if you have any additional tips or product recommendations for other readers please add them in the comments section below. I'll leave you with a recommendation for the dairy-free cookbook I used (available here).
Good luck!

subset: commoncrawl


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The Bachelor of International Public Health (BIPH) is a new program under the PluS Alliance embodying its core principle– to develop solutions to global challenges with social impact. The BIPH is the only international public health undergraduate program in Australia that is offered fully online. Designed to have a global reach, the program includes coursework from two of the world's leading universities – Arizona State University (ASU) and UNSW (the School of Public Health and Community Medicine, SPHCM). This innovative program is designed to build and strengthen the international public health workforce to help offset a projected shortfall of 18 million health workers worldwide. Moreover, this degree reflects 21st century best practice on transforming public health education using online learning in an increasingly globalised world.
About International Public Health
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Miss Fury #4 (Preview)
in Comic Previews Comment
- Story by
- Rob Williams
- Art by
- Jack Herbert
- Cover by
- Billy Tan, Colton Worley, Joe Benitez, and Sean Chen
- Publisher
- Dynamite Entertainment
The covert Nazi army has laid claim to 2013, determined to make the nation's capital into Miss Fury's final resting place. But help comes from the most unexpected figure imaginable and in the form of one of the greatest weapons of World War II! If she survives, will Marla Drake finally discover the identity of her true enemy?


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Shooting stars memes, the art of the inernets
Category: internet
Goat be gone
You should not check this if you like goats
Bullfight: bull 1 fighter 0
If you fight with the bull you get the horns!
Deep inside Porn
You like it?
IDontEvenInternet.com back with new theme!
We have been offline for a few months but now where back with a new design and lots of new videos fails compilations remixes EVERYTHING!
Yall got a Cigarette?
Fuck Off!
Darth Vader vs Hitler ERBoH
Unexpected Jihad compilation
Fail compilation december/november 2014 by TNL
created by Twister nerderland
Thug Life compilation
100% Gangsta!


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Kykloud appointed to Fusion21s £290m compliance and FM framework
Kykloud has been appointed on to Fusion21s compliance and facilities management framework, which estimated to be worth £290m over a four year period, provides procurement services and OJEU compliant frameworks to the education, blue light, social housing sectors, in addition to working alongside NHS Trusts and local authorities.
In response to demand from its members for increased support around property compliance needs, the Fusion21 compliance and facilities management framework now includes a lot for compliance software which Kykloud has successfully been appointed to.
As one of only six software suppliers across the entire framework, Kykloud, which is already helping a number of NHS Trusts, local authorities and housing associations across the UK to manage their property portfolios more efficiently though its data capture and management software, will now be readily available to Fusion 21's members.
As well as being able to utilise Kykloud's dashboards and custom filters in order to obtain complete visibility of property estates and statutory compliance, members will also have the opportunity to use Kykloud's market leading data collection tool to upload compliance data directly into their own dedicated web portal.
Members will also be able to implement validation rules into the data collection templates in order to QA the data at the point of entry; crucial to prevent return visits, and more importantly minimising gaps in statutory compliance data.
Ed Bartlett, CEO at Kykloud said: "Kykloud's inclusion in the Fusion21 framework indicates a huge shift in the way in which technology is being used across the profession; it is no longer considered an added luxury but an integral part of the process, essential to better manage property portfolios and capture and collate vast amounts of data."
Phil Woodhead, facilities management framework manager at Fusion 21, added: "In addition to accessing lots for Passive Fire Safety, Retrofit Maintenance and Compliance Software for the first time, members will also generate greater efficiencies when purchasing the latest facilities management technologies such as: self-testing emergency lighting, remote temperature monitoring and cloud based door access control systems."
Fusion21 provides procurement services and OJEU compliant frameworks to the education, blue light and social housing sectors, in addition to working alongside NHS Trusts and local authorities.
To date Fusion21 has delivered £147m savings through the procurement process, created more than 3,700 jobs and generated £63m of community impact.
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As it often goes, the most beautiful things in life also tend to be the most dangerous. Case in point, even a brief glimpse behind the curtains of the fashion industry generally reveals an unsettling amount of negligence towards people and planet, gracefully covered up by the throng of silk and satin threads they send sashaying down the runway twice a year.
It isn't breaking news by now that the fashion business is one of the most harmful industries for the environment. The facts are out there: one pair of jeans can take up to 900 gallons of water to produce, cotton growing makes up about a quarter of the world's pesticide usage, and two-thirds of the fibers used in all clothes are cotton-based. And that's just the tip of the melting iceberg.
In 2012, a Bangladesh factory popular among several top U.S. ready-to-wear brands suffered a deadly fire, also forcing the issue of humane work conditions into the public eye. Many fast-fashion favorites were reprimanded for their use of sweatshop labor, though apart from some low-key efforts on H&M's part, few have publicly committed to making drastic changes.
In the wake of these relatively new insights, several entrepreneurial companies have popped up to establish themselves as leaders in the Green Fashion movement. They're mostly e-commerce, focused on simple designs and admirably transparent. But they also don't make up a big piece of the fashion pie; impactful change must come from the industry's power players. So, in light of all the evidence about environmental and societal misconduct, and with a slew of promising innovations, why haven't more big-name brands and designers – couturiers who are fashion week notables and sell their work at specialty stores – made giant leaps towards sustainability?
Then there's designer Mara Hoffman. Her eponymous label was founded in 2000 in NYC and quickly became recognizable for eye-catching, bold prints and colorful swimwear. Saks, Neiman Marcus and Net-A-Porter all carry her designs, positioning her firmly in the luxury world. But Mara Hoffman is unique from the brands accompanying her in the high-end retail scene in one particularly important way — her commitment to sustainability.
Though she didn't start out with a mission to be green, Mara Hoffman has been steadily transitioning her entire business ever since the light was shed on the effects of her industry on the world. Recently, she even used her Fashion Week platform as a megaphone, positioning, for example, her F/W '17 show as an activist statement, inviting leaders of the Women's March on Washington to recite quotes from Angela Davis, Audre Lorde and Maya Angelou and possibly the most diverse line-up of models of the season. Her collection this past season was highly edited, as well, in support of reducing the rampant clothing consumerism that leads to so much waste. Hoffman's website details all the efforts she has currently put in place in terms of sustainable fabrics and design process, from using digital printing to reduce water and waste to working with artisans in India to create responsible, sustainable employment for women.
We were lucky to have the opportunity to hear from Mara, herself, on how she sees the industry progressing and what's next for her evolving brand.
What would you say was the moment or realization that first caused you to grasp the extent of the environmental impact the fashion industry has on the world?
Rather than one moment, it was definitely more of a rising of consciousness. The more that I learned and became aware of the extent of industry's impact, the more urgently I felt inclined to lessen mine. It felt like a "change or die" moment in my life.
What is a sustainable innovation in the industry that you're particularly optimistic or excited about?
The number of choices in recycled fibers has grown immensely, meaning it's a lot easier to choose the sustainable option without compromise, which is truly exciting. On a broader level,it's great to watch this movement gain momentum; sustainability is being seen as a necessity more than ever. I see magazines devoting entire issues to sustainability, universities are teaching it in school, consumers are starting to hold brands accountable and brands are starting to respond. It's a really special time to be in this space because people are challenging and pushing you to do better.
What would be the one most impactful change every fashion designer could make to lessen their environmental footprint?
The changes you can implement vary depending on the size and capability of your team, and whether it's something you can take on all at once or step-by-step. One of the biggest first steps can just be opening that door, looking into what other brands have done, learning from the people doing it right, and breaking down your processes to get an idea of where you can make some changes. For example, looking at airfreight versus sea. What are your fiber choices? Are you going to focus on chemical waste or water waste? We're always working to lessen our impact, but knowing it's a constant journey almost made it easier to start. Everyone's timeline and everyone's progress looks different.
You positioned your F/W '17 show as a social statement and piece of performance art – what inspired you to take the creative direction that you did, and can we expect similar themes in your upcoming S/S '18 show?
Fall 2017 was heavily influenced by the sociopolitical state that we, as a society, were experiencing and continue to experience. At the time, we were trying to figure out how to contribute, how to create community, how to stand up and protest, and how to amplify those messages that needed to be heard. Spring 2018 will continue to be about empowering women and reminding them of how strong they are; communicated not as a statement, but as a constant, as an inherent part of the collection and the brand.
What's the next big sustainability goal Mara Hoffman is working towards?
There's not an end goal here, so for us, it's continuing to break down every step of our process and working to get transparency from fiber to final garment.
It appears you take equal interest in environmental and social sustainability. Can you comment on this?
Absolutely. Environmental and social sustainability are one and the same. If you care about people, you have to care about their home, if you care about the environment, you have to care about the people living in and impacting it.
At Davines, we believe a beauty product can be a megaphone for issues that concern us, do you hope the clothing you design serves a similar purpose?
I'm privileged to have a platform that reaches beyond that of a traditional fashion label, because I'm able to pass the microphone to those that need to be heard. There's a lot of noise right now, so we're carefully trying to figure out how everything we communicate can be impactful. Such a large part of our internal conversation is talking about how we can create something meaningful, how we can better stand behind the people wearing our clothes, and how we can contribute in a positive and productive way.


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First American
What analysts say:
- Buy, sell, or hold?: Analysts think investors should stand pat on First American, with analysts unanimously rating it hold. Analysts' rating of First American has stayed constant from three months prior.
- Revenue forecasts: On average, analysts predict $1.01 billion in revenue this quarter. That would represent a decline of 1% from the year-ago quarter.
- Wall Street earnings expectations: The average analyst estimate is earnings of $0.30 per share. Estimates range from $0.23 to $0.37.
What our community says:
The majority of CAPS All-Stars consider First American a good bet, as 63.6% award it an outperform rating. The majority of the Fools are in agreement with the All-Stars, as 76.9% give it an outperform rating. First American's bearish CAPS rating of two out of five stars falls short of the Fool community sentiment.
Revenue has fallen in the past two quarters.
Net Margin
We can help you keep tabs on your companies with My Watchlist, our free, personalized service. Add First American now.
Motley Fool newsletter services have recommended buying shares of First American Financial. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.Earnings estimates provided by Zacks.


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In 2012 I assisted with project managing a 500 panel Solar installation at Second Harvest Food Bank of San Jose, California. It was intense and required a lot of coordination and planning. Little did I know that years later I'd be overseeing, as Project Manager, multiple Solar installations of much larger scale.
Click through the projects listed below "Solar" to see more!


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5 Unique European Christmas Markets to Have on Your Radar Now!
With the winter holidays fast approaching, travelers are already planning where to go this year to explore some exciting European Christmas markets. While Germany and Austria offer some of the oldest fairs, other countries are home to remarkable yet beautifully underrated attractions.
This winter, why not go off the beaten path and discover these Eastern European Christmas markets and everything they have to offer.
Festive Fair – Ljubljana, Slovenia
25 November 2016 – 1 January 2017
Ljubljana's Festive Fair starts with the lighting of the Christmas lights on November 25th and ends with the fireworks launched from the Castle Hill overlooking the Old Town a minute after midnight and announcing the beginning of the new year.
During this festive season, the streets and squares of the Old Town are adorned with creative Christmas lights displays, lined by food and drink stalls, and host a varied program of free music concerts and other events for adults and children alike. The Christmas Market offers traditional handicrafts and gifts and a chance to taste local mulled wine, brandy, sweets, sausages, and grilled specialties. Street performers, music concerts, and a Grandpa Frost (the Slovenian Santa) procession are all popular events gathering locals and visitors alike. Do not miss the unique hand-made straw Nativity scene with life-size figures.
'Journey into Christmas' Festival – Moscow, Russia
16 December 2016 – 12 January 2017
Russians celebrate their Christmas on January 7th (as per the Julian religious calendar), but New Year's is by far the biggest holiday. Each of Moscow's districts has its own Christmas fair, so there is plenty to see and do – art exhibits, street shows and concerts, cooking classes and holiday decorations workshops, traditional food, and handcrafted souvenirs.
The 'Journey into Christmas' festival kicks-off on Manezh Square (right next to the Kremlin) with its huge ball decorated with miles of LED lights. Other popular attractions on Manezh Square include an illuminated maze housing exhibits focusing on Russian history and culture as well as a 55-foot-high Christmas tree decorated with sparkling lights. On Red Square, the Christmas market is set around one of the city's largest ice rinks. Ice-skating in the middle of the iconic Red Square and at the very foot of the Kremlin walls is an experience guaranteed to leave you with some lasting memories!
Just a short walk away, Revolution Square hosts the Christmas Village where local merchants sell crafts, traditional clothing and accessories, festive ornaments, food and drink. If you are there with the kids, take them on a walk along Tverskoy Boulevard where a designated area hosts activities and classes for them including ice skating, snowboarding, and ice hockey— all free – including the gear rental.
Christmas Markets in Berlin, Germany
21November 2016 – 1 January 2017
As you may have heard, Germans LOVE their Christmas markets and dozens (around 60) of them pop up each November in and around Berlin.
One of the most popular is the Christmas market at Gendarmenmarkt square in front of the Konzerthaus where every year more than 600,000 people stop by to marvel at the handmade goods crafted by artisans, sample traditional Christmas foods, and enjoy live entertainment. In a large tent, you can see wood carvers, belt makers, dressmakers, comb makers, and other craftspeople demonstrating their skills while jugglers, fire-eaters, choirs and classical, jazz or Gospel ensembles provide entertainment on each market day.
Another wonderful Christmas market is the one at the historic Alexanderplatz. Under the shadow of Berlin's landmark TV tower, the entire square turns into a festive market with potters, blacksmiths, and glassblowers displaying their work. In the center, a huge Christmas pyramid with some 5,000 lights is a great spot to enjoy a mug of mulled wine and a hearty Christmas meal with panoramic views of the market.
On the second weekend in Advent only, the traditional Christmas market at Richardplatz welcomes visitors decorated with oil lamps and other historic elements. Vendors offer carefully curated Christmas decorations, handmade toys, dipped candles, as well as traditional specialties like homemade jams, bratwurst, candied apples, candy floss, mulled wine, hot chocolate, and mead.
Christmas Market in Zagreb, Croatia
26 November 2016 – 8 January 2017
Zagreb's Advent season starts with the switching of the Christmas lights in Zrinjevac Square on November 26th from where the festive illuminations gradually spread to the other squares and streets around the historic Old Town.
Your first stop should be the main Jelacic square, where a large Advent wreath encircles the Mandusevac fountain and where you can taste mulled wine, candied almonds, and sausages in a small 'winter village' of snow-covered trees and wooden cottages. The adjacent Bogoviceva street is the place to buy handmade souvenirs, Christmas ornaments, scarfs, and gloves. Also nearby, make sure to also stop at the city's Main cathedral and see the live Nativity scene. Looking to burn off some of the calories? Then stop for a swirl at the ice rink in King Tomislav Square.
Christmas Fair and Winter Festival, Budapest, Hungary
11 November 2016 – 6 January 2017
Each November, Budapest's Vorosmarty Square transforms into the city's largest Christmas Market where you can browse over 100 stands offering seasonal gifts (like embroidery, traditional fur hats and gloves, and pressed flower jewelry) and enjoy light and music shows, puppet performances, and handicraft classes.
The aroma of traditional Hungarian delicacies like langos (fried bread with a variety of toppings), kurtoskalacs (chimney cakes), roasted meats, sausages, homemade strudels, and roasted chestnuts wafting in the air is impossible to resist and keeping warm while strolling among the market's wooden stalls with a mug of mulled wine shouldn't be a problem either.
From Moscow to Zagreb, these little-known European Christmas markets offer handmade crafts, mulled drinks, and tasty holiday specialties. So, go ahead and discover these historic cities, see them in a different (and uniquely festive) light, pick up some cool presents, rub shoulders with the locals, and experience centuries-old traditions.
Want to know more about the German Christmas markets we visited last year? Read on here!
Question: If you had to choose one of these destinations for your next winter trip to Europe, which one would it be and why?
P.S. The Cultured Adventurer Blog is still young and growing, so if you liked this post, consider pinning it to your Pinterest Travel Board, or sharing it on social media! Thank You!


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Bentley Flying Spur W12 Chauffeur Review
Posted by Plan Insurance Brokers on April 28, 2017.
With a 6 litre engine and a £155,000 price tag it's certainly not one for the cost-conscious. But would your clients be impressed with the ride?
Paul Gibson of thechauffeur.com takes a good look at the features and performance on offer from a professional drivers' perspective.
We hope you enjoy the review and would love to hear your feedback. Please feel free to get in touch via our Twitter handle @planinsurance.


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Host header (aka domain names or host names) lets you assign more than one site to a single IP address on a web application hosted in the IIS Web server. In SharePoint, you may need specific name for your website e.g. http://thuansoldier.net/ instead of an ugly URL like http://thuansoldier:32431. Having a friendly URL probably makes your end-users much easier to access SharePoint. They don't have to remember the port number
In this article, I'm going to show you how to configure Host Header in SharePoint through DNS configuration and IIS. You can download my PowerShell script to complete the tasks below https://gallery.technet.microsoft.com/Fully-configure-Host-d4027a48
Create new Web application
Open Central Administration > Application Management > Manage web applications (under Web Applications). Click New in Ribbon.
Select Classic Mode Authentication by default but you can go with claims-based authentication to leverage tons of capabilities from it. Under Name, type the name of the new Web application. Use default port 80 as it will be used through HTTP. You can select another port but make sure it doesn't conflict with any common port (e.g. 21..). Under Host Header, type the full domain of the web application you are going to use.
At Security Configuration settings, keep all by default all.
Use existing application pool (optional) Under Database Name at the Database Name and Authentication, remove GUID and keep the name of content database as simple as possible.
Select service application connection if you have and then click OK to create new Web application.
Register the host header in DNS Server
In DNS server, create new host A by click New Host (A or AAA)
Type host name under Name, and the SharePoint server's IP address. Click Add Host.
Configure host header for a Web application
In IIS Manager, right click the Web application you need to assign host header to and then click Edit Binding. In Site Bindings dialog box, click Edit. At IP address option, select IP address of the SharePoint server. Under Host name, type your host name. Click OK.
Open Central Administration > Application Management, under Web Applications , click Configure alternate access mappings. Verify that the URL for the default zone is set correctly.
However, when you open portal.ict24h.net whether in Internet Explore 8 or Mozilla Firefox 3.5, you will encounter 404 Page Not Found error. What's up? Yes, you haven't created Site collection in your Web application yet.
At Central Administration, click Application Management > Create site collections (under Site Collections). Please notice your Web application that you have just created namely portal.ict24h.net.
Finally, check your website with the friendly URL
I want to share basics in this post because I saw some questions about it in SharePoint 2010 – Setup, Upgrade, Administration and Operation.
I hope this post helps everyone.
You might need to read the series of setting up SharePoint 2013 environment At Work
- Setting up your SharePoint 2013 environment At Work – Part 1
- Setting up your SharePoint 2013 environment At Work – Part 2
- Setting up your SharePoint 2013 environment At Work – Part 3
- Setting up your SharePoint 2013 environment At Work – Part 4
- Setting up your SharePoint 2013 environment At Work – Part 5
- Setting up your SharePoint 2013 environment At Work – Part 6


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Following a recommendation based on our financial sector experience, Chaos has been appointed to help Schroders develop a consumer advertising campaign strategy.
Schroders has chosen Chaos as its new creative partner in evolving a new B2C advertising messaging strategy for its numerous funds and investment opportunities.
This marks Schroders return to the consumer advertising space after being absent for over 4 years. With previous marketing campaigns focussed on IFAs and investment brokers, Schroders is looking to Chaos to provide fresh, credible and compelling customer facing messaging while staying true to the Schroders brand identity.
This will require the exploration of creative new ways to interpret the global guidelines and a subtle evolution in current imagery. Schroders is currently managing assets of £182.2 billion for major investors worldwide.


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MOUNTAIN RUNNING in Idaho - Why come visit us?
Well guys, we did it again, another EPIC WEEKEND full of #epicallymeaningful sh**.
We really want you to come stay at our B&B and RUN with us.. (Once we get it opened this fall) and we are on a quest to have as much fun as possible all the time, document it, and share it with YOU! So you can see why you should come visit!!!
We will take you here!!! Please please please stay tuned if you are interested in visiting us, and subscribe to our YouTube channel to support us, Checkout our PATEON page and support us there, and have an epic life!
Enjoy the VLOG and we love you guys!
-Katie and Gwen


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RBI Assistant 610 Post Recruitment 2016
Reserve Bank of India (RBI) has published notification for the RBI Assistant 610 Post Recruitment 2016. vacancies in various offices of the Bank. Eligible candidates may apply online from 07-11-2016 to 28-11-2016. Other details like age limit, educational qualification, selection process & how to apply are given below.
Vacancy Details:
Total Posts: 610
Name of the Post: Assistant
Name of the Office:
1. Ahmedabad: 30 Posts
2. Bangalore: 35 Posts
3. Bhopal: : 40 Posts
4. Bhubaneswar: 20 Posts
5. Chandigarh: 38 Posts
6. Chennai: 25 Posts
7. Guwahati: 27 Posts
8. Hyderabad: 31 Posts
9. Jaipur: 20 Posts
10. Jammu: 10 Posts
11. Kanpur & Lucknow: 52 Posts
12. Kolkata: 35 Posts
13. Mumbai: 150 Posts
14. Nagpur: 20 Posts
15. New Delhi: 25 Posts
16. Patna: 22 Posts
17. Thiruvananthapuram & Kochi: 30 Posts
Age Limit as on 07/11/2016 :
- Minimum Age : 20 Years.
- Maximum Age : 28 Years.
- Age Relaxation Extra as Per rules.
Educational Qualification: Candidates should possess Bachelor's Degree in any discipline with a minimum of 50% marks (pass only for SC/ ST/ PWD candidates) in the aggregate and the knowledge of word processing on PC.
Selection Process: Candidates will be selected based on preliminary Exam, Main Exam & Interview.
Application Fee: Candidates should pay Rs. 450/- (Examination fee + Intimation Charges) for OBC/ General candidates and Rs. 50/- for SC/ ST/ PWD/ EXS (Intimation Charges) through online by using gateway/ Debit Cards (RuPay/ Visa/ Master Card/ Maestro), Credit Cards, Internet Banking, IMPS, Cash Cards/ Mobile Wallets.
How to Apply: Eligible candidates may apply online through the website www.rbi.org.in from 07-11-2016 to 28-11-2016.
Instructions to Apply Online:
1. Before applying online candidates have valid e mail id & contact number.
2. Candidates should scan there photograph and signature.
3. Candidates log on the website www.rbi.org.in
4. Click on Notification & select the desired post
5. Read all the notification & Click on "Recruitment for the Post of Assistant"
6. Fill all the details & submit the form.
7. Now take a print out of online application for future use.
Important Dates:
|Starting Date to Apply Online & Payment if Examination Fee
|Last Date to Apply Online & Payment if Examination Fee
|Schedule of Online Preliminary Test (Tentative)
|December 23 & 24, 2016. However RBI reserves the right to change the dates of examination
|Schedule of Online Main Test (Tentative)
|January 2017. However RBI reserves the right to change the dates of examination
Important Link :
Click here for Recruitment Adv
Click here for Corrected Notification
Always Visit www.sarkarinaukriform.com For Bank & Other Govt Jobs.
If You Have any Question Regarding This Job Just Type Your Question in Below Comment Box.


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Produnt Name:Fish Shape wooden letters/ Numbers Puzzle
Model No:BT1203
Fish Shape wooden letters/ Numbers Puzzle.This colourful educational puzzle is connected by 10 small pieces. Ten pieces have printed an English letter for number in one side, and a number in another side. Children playing with this educational toy, not only can learn the English letters for numbers and numbers, but also can increase their IQ. Age 2 and up!


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I went a bit photo crazy in Istanbul and took over 1000 pictures in the 3 1/2 days we were there. There are more to come here on the blog, and my favorites will have to wait to be shared until they are published somewhere else later this month :)
walking through the market surrounded by mountains of produce
the biggest kebab I have EVER seen
the beautiful bosphorous
gözleme – a turkish "crepe" filled with cheese which is AMAZING and no I did not eat two, one was Andreas's but I would eat one right now, if i could.
I love that european men can embrace without the typical american back pat hug
walking around Bebek
brunch at Aşşk Kahve – right on the Bosphorus and also delicious
gorgeous antique textiles at Tulu
a boat ride on the Bosphorus was the perfect way to cool off
I first visited Istanbul two years ago with my girlfriend Courtney who came to visit from San Francisco right after I moved to Germany. She had the idea to go to Istanbul, and of course I agreed, as I love a good adventure, but really had absolutely no idea what to expect. We spent a week exploring the enormous city and both fell hard for the ancient metropolis. Ever since that trip I have been itching to get back and explore with Andreas and I know the city will surely draw me back again (hopefully many more times). We were incredibly lucky to be able visit Andreas's best friend who is living in Istanbul right now for work, who we stayed with and who was an amazing tour guide showing us lots of local flavor. The food, the people, the culture, the history are all incredible and I am already dreaming of a trip back.
more photos to come later this week!


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As long as Mother Nature, by her insistent efforts, keeps on reminding us of the value and the need to sustain life in all forms, I think there is hope for humanity.
The "never give up" determination of Mother Nature.....displayed and confirmed by just one item.....the Tree!
Take time out to enjoy!!!!


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Church of the Nazarene Job Board - Positions by Category: VolunteerPosted by: Robert Beckett
Posted date: May-17-2017
Location: Shepherdsville KY
Shepherdsvile First is looking for a music/worship leader for a traditional church. Would like to introduce some contemporary elements to the services. This would start out as a volunteer basis.


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HALI HOODIEFull zip graphic hoodie
Details https://www.animal.co.uk/boys-hoodies-sweats/hali_hoodie-CL8SN664.htmlPromotions
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Restore a Saved Device Configuration
Find out how to restore backed up device settings.
- Connect the device to the PC via the USB cable.
- Launch a web browser and in the address bar, enter http://ee.mobilebroadband then click the arrow icon or press Enter.
- From the home page, click log in here to access settings.
- Enter the required username and password, then tap OK.
- Click System under the Settings tab.
- Click Browse....
- Navigate to the saved configuration file, then click Open.
- Click Restore.
- Click OK.
The device settings have been restored.


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About Rockstand:
Rockstand is a test preparation marketplace for securing Government jobs. It is the only one of its kind, as it breaks linguistic, geographical and time boundaries with regard to preparation. It has books, magazines, sample tests and previous year question papers all in one platform. Be it Bank PO, Railway Recruitment Board, SSC etc. It has already over 1000+ publishers and growing. It allows self-paced learning and the opportunity of having a book even after it has run out of print or is not available in a particular town. With India's large youth population and improving Govt salaries this idea offers exciting opportunities for solving problems and scale.
The New SBI Bank PO Guide to Preliminary Exam with 2015 Solved Paper with FREE Samanya Gyan 2017 ebook Hindi Edition 1 Edition (Hindi, Paperback, Disha Experts)
Test Series-
SSC-CGL (Tier - I) Test Series : Bilingual Mock Tests (1-10) (Paperback, Paramount)
Planet Goa Vol 6 Issue 2 (Paperback, Planet Goa)


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Friday, August 10, 2007
Rulings On Solemn Judgement
Picture and Effect below for reference.
[Solemn Judgement]
Pay half of your lifepoints. Negate and destroy a magic, trap, a monster's summoning(includes flip summon and special summon).
So due to the ruling on the [Raiou] effect of negating Special Summon, even though this is a counter trap, this card will NOT be able to negate Special Summoning of monsters like... [Envoy Of Hades-Gors], [Phoenix God Of Nepthys], [Gladial Beasts] Monsters or even [Light And Darkness Dragon] revival effect. It is because these monsters uses the chain block. Meaning that their effect activates first then special summon onto the field, which after Special Summoning it will then their effect be resolved. [Solemn Judgement] or [Raiou] effect cannot enter the chain halfway when the monster is Special Summoned, this is because the chain is still being resolved.
Monsters that CAN be negated of their Special Summoning will be... [Cyber Dragon], [D-HERO Bloo-D], [Ultimate Sealed God- Exodios] and cards that Special Summons like [Chaos Sorcerer]. This is because these monsters do not activate their effect to Special Summon themselves out onto the field, they'll just fufil the cost and will just jump out onto the field.
So lets just put it this way, Monsters that when before Special Summoning CAN have their effects negated by [Divine Wrath] CANNOT be negated of their Special Summoning by [Solemn Judgement]. Examples will be like [Envoy Of Hades-Gors] and [Phoenix God Of Nepthys]. Well thats the end of my post about rulings today ya. Stay Tuned!
For rulings on [Raiou], Do visit http://duelingdays.blogspot.com/ A.K.A Ds and Baha's Dueling Blog for more details =D.
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Located just a two minute walk from a recently expanded Christchurch International Airport and now right next door to the new Spitfire Square shopping plaza of retail and food and beverage outlets, including a supermarket, Sudima Christchurch Airport has long been the ideal place to stay when visiting the Garden City, or to rest and rejuvenate before travelling further afield.
But the hotel has just undergone a major redevelopment and those familiar with it in earlier times will find it significantly changed when they visit again now.
It has a long and notable history in the Christchurch accommodation sector. Originally built by Fletcher Construction in 1968, it first opened as the White Heron Christchurch and later White Heron Travel Lodge. One of very few three hotels in the city in those days, it was popular for special occasions such as weddings, and very well-known as a place to gather for a few drinks.
It became the Airport Plaza in the 1970s, before Sudima purchased it in December 2000 and went into a management contract with Grand Chancellor Hotels to create the Sudima Grand Chancellor Christchurch Airport. The hotel became Sudima Christchurch Airport in 2006.
Sudima Christchurch airport's continued commitment to the garden city has resulted in its owner, Sudesh Jhunjhnuwala, to invest 25 million dollars in the re-development of the hotel and conference facilities. The project now complete, not only highlights major progress now taking place in this city, also known as the gateway to the South island, but more importantly, the re-birth of a local icon that the Cantabrians and the wider New Zealand community can continue to be extremely proud of.
Auckland company Catalyst Consulting was chosen to do the architectural design work. Its brief was to restore the Sudima Christchurch Airport back to its former glory, but in modern, contemporary style – able to cater for the leisure, corporate and conferencing market, providing all the facilities expected of a 4.5-star hotel in 2015.
Construction work began in 2013, led by Arrow constriction, which first involved demolition of an original accommodation wing, with a considerably larger accommodation tower in its place. In essence it is a brand new building, attached to the original hotel, which remained operational throughout the 14 months of construction and refurbishment.
"We operated on a reduced inventory of 158 rooms, which wasn't really that difficult because the construction was a brand new building which we cordoned off," Mr Adolphe said.
The major part of construction and first to be finished were 68 brand new executive rooms and 20 suites, which were available for guests from August 1. Sudima Christchurch now has a total inventory of 241 guest rooms and suites.
The second stage was the opening on September 1 of a brand new lobby and façade, which gave the Sudima a very different appearance to those familiar with it.
Last to be completed, in October, was the upgraded conference facilities and refurbished lobby bar and restaurant. Guests were now staying in a largely new hotel.
"We've had lots of feedback, the guests absolutely love it," said Mr Adolphe.
"It's hugely important for the city. It's giving hope to people here that Christchurch is rebuilding. For our owners to invest $25 million in an earthquake ravaged city certainly shows that the situation is moving forward again and we are serious about wanting tourism to come back.
"The corporate conferencing market shied away from the city for a few years, mainly due to lack of availability of large conference hotel venues. Now that market has Sudima Christchurch, one of the largest hotels in the city and able to cater for large conferences.
"We now have two additional conferencing venues, able to host a further 120 guests theatre style, as well as two new board rooms, all with natural light and backed by the latest in AV technology. The hotel now has a total of nine flexible conference venues, meaning we can cater for up to 300 guests in theatre style."
Sudima Hotels and Resorts director of operations Les Morgan says it is thrilling to see the renewed Christchurch city starting to take shape.
"The new Sudima Christchurch Airport will present quite a dramatic image. The new façade will be visually striking and set the tone for travellers coming through the city."
He said recent developments at Christchurch Airport have vastly improved the major gateway to the South Island.
"The travel and tourism market is vibrant and has really opened up, which is encouraging for our industry. The developments at Sudima Christchurch Airport are among many within the airport precinct, and coincide with the recent opening of Spitfire Square, which was highly anticipated. We are working collaboratively with the airport to ensure our accommodation and conference offerings really hit the mark and are supremely attractive to guests."
Sudima Hotels and Resorts chief executive Sudesh Jhunjhnuwala says, "Sudima Christchurch Airport is a special place that holds many memories for people who have stayed with us over the years. The developments and investment in the hotel are key to our commitment to, not only the local region, but the tourism industry in New Zealand."
Practical linen with a luxury touch
When it came to bedding and linen for its new-look hotel, Sudima Christchurch Airport turned to New Zealand owned and operated specialist supplier, Vendella International, which has a close relationship with the Sudima hotel chain.
Vendella's contract included:
• Pillows
• Towelling
• Luxury bed toppers
• Mattress protection
• Pillow protection
• Runners and cushions
• Blankets
"Their request to us was to provide the Sudima Christchurch Airport with a modern but functional room package, viable to be used across all their New Zealand hotels when required." said Vendella's general manager Luke Brodie.
"Incorporated in the solution were time saving features that assist the staff in turning the rooms around faster, while also reducing the energy and costs required to wash and dry the bedding. Of course, a display of luxury is required to exceed the high standards of their discerning client base. The build is completed, the product was delivered on schedule and the results speak for themselves." he said.
"Because of our substantial stock holdings, Sudima staff are able to regularly order further shipments of the same items to bring other rooms up to speed. This provides a stress-free, straightforward and ongoing solution to the common issue with many refurbishments; replacement stock."
"The time we spent listening to the unique desires of the Sudima group was rewarded with the contract and on-going support of Sudima hotels across all their properties."
Mr Brodie quoted comments by Les Morgan, Sudima's director of operations throughout New Zealand and Australia in relation to the contract with Sudima Christchurch Airport: 'It's vital to be able to work with a supplier who understands how a client needs to balance style while working to a budget. The Vendella team get it, and as a result, we will continue to work alongside them to deliver value to our fit-outs."
Luke Brodie expressed Vendella's respect for the Sudima staff saying; "They are a great team of passionate people who have an eye for detail which keeps them up with the latest movements in the hospitality industry. They are a privilege to work with and we are delighted to be associated with Sudima Hotels."
Successful software solutions from CMS Hospitality
Sudima Hotels in New Zealand have been using software solutions supplied by CMS Hospitality for nearly two decades.
CMS sales manager, Craig Dennington, says the original install was completed at Rotorua and Christchurch Airport hotels, using the Inngenius property management system, then migrated to the HotelXL solution. "Both of these were DOS based products and were locally installed at each hotel."
"In the early 2000s both of these hotels shifted to the Windows-based GuestCentrix PMS and since then have progressed from our versions three and four, up to version five, with more and more features added," he said.
"When Sudima Hotel Auckland Airport was opened, we again were very lucky to have been selected as the PMS provider for the expansion of the Sudima brand. Over time the properties have added further optional modules from CMS Hospitality including GuestCentrix POS, Conference and Banqueting and other systems to their business," Mr Dennington said.
"We have worked very closely with their IT providers who have facilitated the move to a cloud deployment of their software systems, meaning less costly IT infrastructure on-site at each property. This cloud system may also pave the way for a more centralised solution for Sudima into the future, which will allow them to more centrally manage all of their properties, with the option of a CRS solution.
"Most recently we have been developing a connection to the Air New Zealand Airpoints system to automate guest points earned for Air New Zealand passengers who choose to stay with Sudima. Once this interface has been delivered, it should make the process of awarding frequent flyer points a seamless one," said Mr Dennington.
"We look forward to a continued relationship with Sudima as their operation grows."
Excellent coffee – great relationship
Good coffee lies behind the relationship between the Sudima hotel group and international coffee company, Coffex.
Coffex has been roasting coffee since its inception in Melbourne in 1959, and now has one of the largest roasting facilities in the Southern Hemisphere. It has been supplying Sudima Rotorua since 2007, Sudima Auckland since 2011 and Sudima Christchurch since 2014.
"Coffex has developed a great working relationship with the staff and management of each hotel, as well as the owners and senior management over the years," said the New Zealand manager of Coffex Coffee, Shamsi Röck. "We have found Sudima to be a fantastic company to work with."
"The Coffex team works very hard to be responsive as the requirements of the hotel group evolve and change. We, like the Sudima Hotels, pride ourselves on our people, our ability to listen, and to act promptly. We also have great coffee."
"Sudima holds an inter-hotel barista competition every year as part of their annual prize-giving. Coffex is honoured to be part of it, and judge the competition, as well as being part of the prize-giving evening itself," said Ms Röck.
"Coffex supplies Sudima with an organic and Fairtrade certified coffee, served via espresso, filter and in-room plunger sachets. This choice of coffee reflects the values of the Sudima hotel group."
"We also have state of the art Curtis bulk filter equipment, as well as a La Cimbali M39 espresso machine adorning the refurbished bar in Christchurch."
Coffex has offices in New Zealand, throughout Australia, China, and another state of the art roasting and training facility in Malaysia.


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- I am a self-taught designer and developer, based in Singapore.
- I believe that great design is timeless, intuitive and aesthetic.
- I have learnt that coding standards and best practices are absolutely critical for the long-term success of any software project.
- I see teamwork, open communication and compassion as the most key values for working together.
- I realised that adaptability, curiosity and humility are the most important qualities to have for succeeding in the tech industry.
- Knowledge of UX methods like competitive analysis, task flows, user scenarios, personas and interviewing for the creation and testing of UX deliverables
- Highly proficient in HTML and CSS (with Sass) for rapid prototyping in the browser
- Good knowledge of jQuery and Javascript, as well as version control using Git
- Familiar with Unix-based server setup (LAMP stack) for website deployment and very comfortable working in the command line environment
- Skilled in Adobe Photoshop, Illustrator and Sketch for the creation of web assets
Work experience
Jewel Paymentech
(Jan 2018 - Present)
I am a Senior Developer responsible for the user interfaces and front-end development of Jewel Paymentech's suite of products. My responsibilities include:
- Optimising and refactoring existing codebases to improve the performance of our products, and customer's user experience
- Standardising coding style and improving front-end documentation to facilitate the on-boarding of new team members
- Establishing a style guide for Jewel Paymentech products for a consistent branding and ease of new product development
- Building of prototypes or proof-of-concept systems for explorative research projects
- Working closely with other team members across various disciplines to continually enhance our existing product line and develop new products
Deep Labs
(March 2016 - April 2017)
I was a Front-end engineer focused on the development of user interfaces and front-end development of web and mobile applications. My responsibilities included:
- Providing input and developing user interfaces for each phase of the application development life cycle, from ideation to design and development till release and support
- Assisting in building prototypes or proof-of-concept systems for explorative research projects
- Working closely with other team members across various disciplines to develop software applications
Nurun Singapore
(May 2015 - February 2016)
I was a Senior developer responsible for planning and architecting website implementation projects, as well as management of resources. I focused on all things front-end related, making sure our code base adhered to the latest web standards and was performant and accessible. A typical day in the office usually involved:
- Working closely with designers, providing direction on the viability of proposed designs
- Planning and designing front-end architecture for scalability and maintainability
- Re-factoring and resurrecting legacy code to adhere to modern web standards
- Developing bespoke websites for a variety of clients and campaigns
- Assessing hardware requirements for optimal server provisioning
- Creating custom front-end frameworks for large-scale responsive web projects
Pixel Onion Pte Ltd
(Oct 2013 – May 2015)
I was a Drupal architect and worked on a variety of projects with several major clients, including DBS bank, Mediacorp and Microsoft as well as the San Francisco International Airport. I honed all my web development chops here and this was what I spent my time doing:
- Design responsive layouts, typography and site components for optimal user experience
- Develop responsive custom Drupal themes written in Sass and Susy
- Build, deploy and maintain Drupal sites using best practices to ensure scalability and security
- Submit patches and bug fixes to contrib modules
- Develop and continually tweak a minimal base-theme to facilitate custom theme development
- Write blog posts on Drupal and other web-related topics
I've wrote about some of the projects I've worked on, mostly about my experiences and what I learnt along the way:
Aristal Solutions Sdn Bhd
(Feb 2012 – Oct 2013)
I was part of the Project Management Office on a Core Banking Implementation for a Major Banking Group in Malaysia as an Associate consultant. Working with a team of more than a hundred strong highlighted the importance of accountability, communication and documentation. I managed the overall project issue log as well as prepared weekly updates to project leadership. I was also responsible for defect analysis, and liaised with the developers to facilitate issue resolution.
Free-Lance Work
(2006 – 2011)
I was a web developer for the Malaysia Basketball Association from 2009 to 2010, which is when I got my first taste of web development. At the same time, I served as the editorial board for the publication of the Fundamental Ways to Better Basketball manual. I also took on a variety of graphic design engagements between 2006 till 2011.
University of Nottingham
(2006-2008) BA (Hons) Finance, Accounting and Management (2:1)
Click here to download the official-looking, formal PDF version.


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Days like this always give me hope.
We could be on our way anywhere. There could be mountains or deserts just beyond that fog bank. There could be a sparkling ocean and waving palm trees just a few minutes away. But there is always just more Indiana.
That is why I am working hard on our escape pod.
We did a leak test yesterday and had three little spots that needed to be sealed, but all in all it went pretty well. The sound of the water on the aluminum was almost deafening, so I hope we never get caught in a monsoon! It was nice to see the trailer dust-free all at the same time.
Hubs is convinced that he is Superman and moved the trailer from the usual bay to a bay with a drain at the bottom.
By himself.


text:
If you've considered incorporating social media into your overall marketing strategy, but just haven't quite pulled the trigger, listen up.
The world (and most importantly, your competitors) is passing you by. For every moment that you stand on the social media sidelines, they are taking full advantage of the benefits you are not.
Fear, budget concerns and lack of time are no longer good excuses to hesitate. If you're not sure how to implement a social media strategy, there are a bevy of professional services, not to mention books, white papers, webinars and blogs willing to give you tactical and realistic advice.
According to a recent post on Techcrunch.com, Facebook went from 337 million to 585 million users in 2010 and Twitter has over 6 millioni . So why aren't you listening to this ready and available audience?
Social marketing expert Scott Stratten states this very clearly: "Word of mouth is not a project or a viral marketing play. The mouths are moving. You need to decide if you want to be a part of the conversation."ii
And who better to lead or moderate a conversation about your product, service or industry than you?
Like other forms of marketing for your organization, marketing should not be done haphazardly, nor should it be treated like a typical PR or marketing event on your website. Because social media is essentially user-driven, your mindset and approach may need to change, but your ability to decide and stick to a plan should not.
You shouldn't jump on the social media band wagon just because everyone else is doing it, however there are some tangible advantages to engaging current and potential customers through nontraditional methods. Realizing the huge potential audience you can reach through Twitter, LinkedIn, or company website blog posts should motivate you to incorporate some form of social media into your overall marketing plan.
With this in mind, consider the following as you make and implement your social media plan:
The world of social media and its application to the business world is a large undertaking, but once you take the time to evaluate how it should be customize d for your purposes, the rest will fall into place a little bit easier. Remember that your social media methods have to make sense, and most of all they should be done in the spirit of how they were intended: to engage, to participate and most of all, to listen to what others have to say about your company and your products or services. What you once could only glean in user research group sessions, through letters sent to the CEO or literally on the street is now only a few clicks away.
Don't be afraid to ask for help. Even the Twitter addicts had to start somewhere. As with any learning curve, they asked questions and figured it out along the way. No one expects your staff to be social media gurus, but get good solid advice before you step out onto the world social media stage so you can market like one. Contact Aware Web Solutions if you want more information or need to be pointed in the right direction.
[i] http://siteanalytics.compete.com/
[ii] Stratten, Scott. (2010). Unmarketing: stop marketing. start engaging. Hoboken, NJ: Wiley, John & Sons, Incorporated.
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text: your 'Prenatal' class was a great physical preparation for giving birth and helped my body to recover very quickly afterwards. I came out of each class feeling like I had just done my body a huge favour. Not only that, the classes were warm, friendly, fun and relaxed. It was an opportunity to also share such a huge experience with other women going through the same things... and I love that we dance around the room with our babies in your 'Mommies and Me' classs! Every week is different and every baby at a different stage and changing so fast. I'm learning to do yoga with my baby and he's always really happy during the class. As a new mother, pretty tired and adjusting to a whole new life, it really is the highlight of my week!


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It is only one year since Nasdaq Stock Cisco Systems, Inc. (NASDAQ:CSCO) bought Jasper Technologies for a whopping $1.4 billion. With Japser, Cisco created Internet of Things (IoT) cloud business. Cisco just made public during the Mobile World Congress its intention to expand the platform.
Remarkable effects of purchase
Since the sale last year, Jasper has undergone through a series of significant progress. The customer base has grown significantly from 3500 to 9000 a remarkable growth of 157% in enterprise customers. The number of service providers has risen by 42%, from 35 to 50. Devices under management have grown from 17 million to over 40 million, a growth of 135%. The growth is associated with being at the edge of the market potential for internet's things. Though the company could still have recorded growth on its own, association with Cisco played a significant role in the massive growth experienced by Jasper. Chuck Robbins, the CEO records that Jasper is able to connect over 40 million devices which include more than 12 million connected vehicles. 1.5 million new devices are expected to be added every month.
How does Cisco affect the market?
Cisco-Jasper has adopted Narrow Band-Iot a 3GPP standard for Low Power Wide Area Networking (LPWAN). It anticipates enhancing the massive growth of IoT devices by increasing the number of connected devices to more than 3 billion in vision 2023. Cisco works towards enacting lower power consumption while maintaining excellent coverage. It uses LTE infrastructure in its NB-IoT. Industries that are expected to adopt NB-IoT include smart meters, asset tracking, smart cities, smart parking, remote agriculture and building automation.
The partners and clients
Cisco is in partnership with over 50 service providers who help in managing IoT devices in more than 550 mobile operators networks. Most of these service providers have already made a commitment to support NB-IoT.


text: Search Results 1 Lakewood Ranch Golf & Country Club Aquatics Fitness Center 8256 Legacy Blvd, Lakewood Ranch, FL 34202 941-907-2825 2 Landings Racquet Club The 5350 Landings Blvd, Sarasota, FL 34231 941-923-3886 3 Pro Tennis Academy 5502 33rd Ave Dr W, Bradenton, FL 34209 941-580-7794 4 Rosedale Golf & Country Club 5100 87th St E, Bradenton, FL 34211 941-753-6200 5 Sarasota Racquet & Amp 3600 Torrey Pines Blvd, Sarasota, FL 34238 941-922-1479 6 United Tennis Academy 4511 Bay Club Dr, Bradenton, FL 34210 941-753-1512 7 United Tennis Academy 5631 26th St W, Bradenton, FL 34207 941-753-1512 8 United Tennis Academy 7900 40th Avenue West , Bradenton, FL 34209 941-962-9937 Right Now 81° Details Tomorrow 79°Details Today 92°Details Today 91°Details About Marketplace How do I get my business listed? Our directory features more than 18 million business listings from across the entire US. However, if we're missing your business, just click here to request that it be added. It's free! How can I get listed at the top of the results? Both of our upgraded services will list you towards the top of the search results. A Power account puts your business right near the top! Add your business


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8th & 9th of February, 2018Starting at 8 am
Palais BrongniartNear the Louvre
For the first time, the scientific and professional world, involved in LiFi will gather together in order to share ideas and pave the way for the future of LiFi.
The event will take place on the 8th and 9th of February 2018 in a prestigious venue:
The Palais Brongniart
► To show an academic and industrial LiFi overview and to exchange on its main challenges and its evolution.
► Enabling the scientific and economic leaders to share their vision with regard to innovation and the application of LiFi.
► Academic conferences and round tables will gather scientists and industrials
► 30 exhibitors
► A dedicated networking space
► The possibility to set up meetings online with other visitors (one to one)
©Copyright LiFi Congress 2018


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Best Side by Side Double Stroller Reviews
The best side by side double stroller lets you watch over your children easily and keeps them seated comfortably with the option of being protected from the sun on harsh sunny days. They allow you to fully control and maneuver your kids around without any risk of tipping over.
Many parents often worry about the extra width, and it is quite important that the side by side stroller you purchase easily fits through anywhere in your home. Having said that, almost all side by side strollers are not too much wider than the average wheelchair. There are several side by side strollers in the market that can fit through most doors without being folded. However, that comes at a compromise though- the seat may not have the full recline feature.
As for wheels, normal side by side baby strollers has wheels that are just about normal size, perhaps little smaller than what you would find on an all-terrain stroller but bigger than the wheels on an umbrella stroller. In terms of weight, they fall somewhere between the other strollers mentioned above. Another reason why parents go for side by side strollers is storage.
When are side by side strollers ideal?
They are usually meant for kids of the same age. They work best when they have children that weigh the same. They are ideal if you would like the children to enjoy the same vantage point, which is also something most kids tend to prefer. If your babies have differences in size or age, the kind of sit and stand or tandem stroller will be more ideal for your choice.
As for the parents, the side by side strollers gives them better handling and easier access to both kids. The rear suspension and extra wide tires might be a lot of help if you are looking to take your kids out for a spin with you. These features ensure that the kids ride without much jostling especially around those tight corners.
Top 3 Side by Side Double Stroller Reviews
There are several factors that make a stroller suitable for all occasions- a fixed front wheel and tires with the relatively larger diameter to accommodate your running stride.
The following three strollers are worthy in terms of wheels and weight, and they all fold up all right for neat storage.
This is what we found when we took these strollers for a spin.
1. Baby Jogger 2016 City Mini GT
Read customer reviews
The Baby Jogger City Mini GT is a great all-terrain stroller for those people who are looking for functionality and style in their stroller. It is a reasonably affordable and sophisticated stroller with a lot of practical features.
Striking Features
- This product is equipped with a swivel front wheel with 8.5″ forever air tires with front wheel suspension.
- It has a great suspension for a smoother ride.
- Seats are padded for comfort, have vented seat tops
- It has a quick fold and lock mechanism
- A generous, adjustable sun canopy with peek-a-boo windows
The stroller is fitted with an adjustable handlebar and a handbrake. It can double up into a travel system by using the car seat adapter. At just about 30" wide, it fits through most standard sized doors. There are not many doors that these strollers cannot fit through into. The Baby Jogger City Mini GT makes it easy for you to move across all terrains from the city's pathways to the rugged off the beaten paths ways.
Full review >>
2. Baby Trend Navigator
The Baby Trend Navigator is the ideal baby stroller for moms on the go. It is reasonable priced and travels well on all terrains.
- It can accommodate 2 Baby Car Seats
- Is equipped with pneumatic bicycle tires and front wheels that swivel and lock easily
- It has an easy trigger folding mechanism for easy storage.
- Has individual cup holders and shade covers
- Has comfortable, multi-position, padded seats
- MP3 player with speakers for your children to enjoy some tunes
- Available in different colors like Vanguard
Even though it does feel a little too heavy to push at times, anybody can do it easily. In addition, this stroller offers a lot of space for storage so you can be sure you can pack all of your babies' stuff without having to worry about what to pick and what not to. This may not offer the smoothest ride and the easiest fold that you are so picky about, but this one is a good choice for small spaces and travel, because it maneuvers well.
3. Joovy Scooter X2
Billed as a stroller that delivers loads of value, Joovy Scooter X2 sports a sturdy frame and comes in the colors like green. This lightweight side-by-side stroller offers more storage than most and has some really good features that mothers will appreciate and babies will enjoy.
- Weighs only 32lb and is only 30" wide. This puts the weight limit at 45lb in each seat.
- Seats recline independently and come with individual footrests
- Two cup holders and zippered pockets
- A big storage basket located under the seats
The Joovy Scooter X2 is not an all-terrain stroller but the bigger wheels and improvement on the suspension means that it rides smoother than most strollers in its class. This stroller is durable, it is comfortable easy to set up, easy to maneuver and easier to stow away. The Joovy Scooter X2 offers extraordinary features- wonderful canopy, bigger and better wheels. Storage basket, large seats- all for a lovely price.
Full reviews >>
Benefits of Side By Side Double Stroller
- You can easily watch over your kids– Because they're lined up beside each other you can quickly look over and see how and what they're doing. This is in comparison to tandems where you need to take a few steps to see the child seated in front.
- They are easier to push– As the weight is even on both sides, you are pushing a shorter wider load. This makes it easier to control and push forward. They are also much easier to pop up to get over a curb. These 2 tasks are often much more difficult with front and back (tandem) style strollers.
- They offer more stability– The best side by side double stroller will give you excellent stability. The weight will be evenly distributed throughout the unit and the wide build lets it sit in a more stable position. This reduces any risk of tipping to the right or left when making turns.
- Used for All-Terrain and Jogging Strollers– Among our many side by side double stroller reviews, you'll notice that these types of units are those used for all-terrain and fitness jogging strollers. Having the kids seated beside one another lets the unit stay stable making it more ideal for dealing with uneven surfaces. With the addition of bigger wheels and shock absorption features, these side by side systems are converted so you can run, jog or go through outdoor trails with your young ones.
Side by side stroller is a nice choice. They come with easy to access storage compartments, large canopies that offer protection from sun, ample options for accessories, all wheel suspensions, and a compact fold size that takes up fairly less space than many rivals. It is a category worth looking into if you have got kids of the same size. Given its host of features and overall value, it is easy to understand why a lot of parents buy this kind of double stroller.


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It's now or never if the Golden State Warriors want to make history.
If you haven't heard, the NBA's defending champions sport a 69-9 record with four games remaining and will need to win out if they hope to break the 1995-96 Chicago Bulls' NBA-record 72-win season. Standing in their way, however, is the one team that unequivocally could stop them: the San Antonio Spurs, who have a shiny 65-12 record of their own.
Regardless of the final score, tonight's game will make history, as it's the first time two NBA teams with 65 or more wins will ever face off in the regular season, per Elias Sports Bureau.
The game can be seen live nationally on TNT and will stream online via TNT's live streaming service. Here's how to watch Warriors vs. Spurs:
When: Thursday, April 7 at 10:30 p.m. ET
Watch: TNT Drama
Thumbnail photo via Erich Schlegel/USA TODAY Sports Images
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If you wish to make changes to your policy, for example to add an additional driver or renew your policy, then the quickiest and simpliest way to do this is by calling us.
However if you want to make a change outside of office hours then you can let us know you want to renew or cancel your policy by completing the appropriate forms on the tabs located on this page. Please note that all changes are only actioned during office hours.
It's Saturday, we're not open today but open on Monday from 9:00am
You can chat online to one of our advisors from 9:30am to 5:30pm Monday to Friday.
Click here to start chatting
Send us an email via our online contact form and one of our UK advisors will get back to you within 24 business hours
Write to us at Unit 16 Sovereign Park, Cleveland Way, Hemel Hempstead, Herts, HP2 7DA, if you're visiting us view our map
You can ask us a question, during office hours, by tweeting our dedicated customer service account @askaplus
of A+ Gadget Insurance customers said they would recommend us to family and friends1.
Calls to 0330 numbers are free using any inclusive landline or mobile calling allowance, else charged at local rate. All calls are recorded and monitored for training purposes. A+ Insurance Services Ltd is authorised and regulated by the Financial Conduct Authority and is entered on the Financial Services Register under reference 308675. Unit 16 Sovereign Park, Cleveland Way, Hemel Hempstead, Hertfordshire, HP2 7DA; Tel 01442 347800. Registered in England No. 02657979
If you wish to cancel your policy or advise us you do not wish to renew your policy please use the form below. Your request will be recorded instantly however only actioned during office hours. You will receive a callback to confirm or discuss your request.
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Our Preschool, Kindergarten, Kindergarten Enrichment and Extended Day programs generally follow Loudoun County Public Schools closure policies for holidays, vacations, and in-service days.
Common Holidays
Please consult the list of common holidays below and consult the school calendar for specific dates:
New Year's Day
M.L. King Day
President's Day
Memorial Day
Independence Day
Labor Day
Columbus Day
Thanksgiving Day, plus the days before and after
Christmas Eve, Christmas Day, the day after Christmas
Winter Break (determined each year)
In-Service Training Days
We may elect to close for two in-service training days per year for staff training. Parents will be given at least one month's advance notice of school closure for in-service training.
Inclement Weather Policy
In addition to holidays, it may be necessary to close the school due to severe weather conditions, disasters, or failures of electrical, water, or heating systems.
For weather-related closings, our Preschool, Kindergarten, and Kindergarten Enrichment programs will follow the lead of Loudoun County Public Schools. Our Stay & Play and Extended School Programs will follow the Federal Government delays and/or closures.
For detailed information about your specific program, please read our School Snow Policy.
For other emergency situations, the Principal will determine whether and when the school will be closed based on the best available information.
Communication during Inclement Weather or Other Emergencies
Golden Pond School will communicate school closings or delayed opening information via a school-wide email, local radio and television, and by a message on our telephone answering system. School closing information will also be posted on the WTOP radio website, www.wtopnews.com.


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Get in the holiday spirit and join us for the 3rd Annual Taps & Trees Craft Beer Fest being held on Saturday, 11/18/2017, 6:30 – 10:30 pm at the Crowne Plaza.
Taps & Trees – to benefit Ann's Place, Community-based Cancer Support Center serving Connecticut and lower Hudson Valley, New York – is part of the Festival of Trees weekend fundraiser where 100+ trees are decorated in a variety of themes by the community and raffled off as prizes!
Taps & Trees tickets include entry to the Festival of Trees and heavy appetizers in addition to sampling of local brews! There will be live music by Future Tense, shopping in the festival market and a cash bar for wine and spirits.
For a list of participating sponsors go to: http://www.annsplacefestivaloftrees.org/taps-trees/
Online price: $65.00 ($30 of the online ticket price is your tax deductible donation to Ann's Place.)
Door price: $75.00
Must be 21 or over to be admitted. Please bring valid ID and Printed ticket.
Please drink responsibly, have a designated driver, or call a taxi or Uber for your safety. There are also special Festival discount room rates at the Crowne Plaza Hotel: $89 (click here to reserve on-line) or call 1-866-907-2314 and reference Ann's Place or code APC.
Get up to $20 off your first Uber ride, sign up with code TAPS16.


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Wayne Dietrechsen owner of Jimba Safaris has decades of experience as a professional hunter and he has dangerous game hunting experience few can rival. This combined with the finest accommodations and hunting available in Zimbabwe makes for an unbeatable combination!! Our camp is located on the shores of Lake Kariba in the Sijaria Forrest Area and all of our hunts begin at historic Victoria Falls which has daily flights and is the safest tourism area in the country. The hunting area offers abundant Elephant, Cape Buffalo, Leopard, Lion, Hippo, Crocodile and Plains Game. Wayne operates all of his hunting with the philosophy of quality not quantity and all of these elements are combined to offer an unforgettable safari of a life time. Come hunt with Jimba and let us show you wild Zimbabwe!!
Jimba's Sijaria Forrest Area encompasses 330,000 acres lying along the south eastern shore of Lake Kariba. This truly remote hunting area boasts one of the highest quotas of crocodile and hippo awarded by Zimbabwe Parks and Wildlife and unlike other hunting areas in Zimbabwe Sijaria still has very good plains game in addition to the excellent big game. The area is comprised of Mopani forest and volcanic ridges which when combined offers outstanding habitat while still be accessible to hunters of all abilities. Our peninsula area has no roads and is hunted by boat on Kariba Lake. We have one of the best runways in country which makes getting to the area very easy or if you prefer a 3 hour drive from Victoria Falls is available as well..
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Thursday, February 11, 2010
Healthy Tip - 10 Foods That Are Healthier Than You Think
This is taken from the article that you can find at Healthy Eats. I wanted to add my personal touch to it and here is what I got:
1. Avocado
So it may seem weird for a fruit (yes, avocados are fruits) to contain fat, but avocados are one of the few produce items that do. Their heart-protecting monounsaturated fats are actually one of the things that make them so healthy. Eating these green guys can help lower your risk of heart disease and stroke — so have some of that guacamole!
In my house we like to make super easy sandwiches of fresh Italian bread, few slices of ripe avocados, kosher salt, freshly ground pepper and slice of our favorite cheese. Yum!
2. Spaghetti and Meatballs
Thanks to the iron and protein from the beef, lycopene from the tomato sauce and energy-producing carbs from the pasta, this dish a healthy trifecta. If you stick to modest portions and lean beef, you can enjoy its benefits without overdoing it. Limit yourself to three ounces of meat and a cup of cooked pasta per serving.
My extremely easy version of this dish is pasta with meat sauce! It is a crowd pleaser, my daughter would eat this any day and my one year old LOVES to smudge it all over his tray and his face... and sometimes hair. What you'll need: 1 box of spaghetti, 1 lb organic ground sirloin, 1 jar of RAOS Homemade Southern Italian Pasta Sauce with Italian peppers and mushrooms (it is absolutely my favorite brand, you can find it in health food market and sometimes in a regular grocery store for $8 or so for regular size jar). Boil your spaghetti, brown your ground beef on non-stick pan (no oil or spices required), add pasta sauce to the pan with browned ground beef, cover and simmer for 15 minutes on medium heat. BAM! Serve meat sauce over pasta.
3. Bananas
Often bashed for their high sugar and carb content, bananas are a ridiculously healthy fruit that everyone can enjoy. A small banana has the same calories, carbs and fiber as an apple. They also come packed with vitamins C and B6 and good-for-your-heart potassium.
My family is BANANAS over these happy yellow guys. Easy, not messy (big plus for mommies) and super healthy snack! Bananas are perfect over your favorite ice-cream or mixed in a plain yogurt.
4. Peanut Butter
I always hear "peanut butter is fattening!" Sure, it contains fat, but 30% of your daily calories should come from healthy fats, so why not add peanut butter in as an option? The nutty spread is also a great way to get protein, fiber and vitamin E. The same goes for whole peanuts or nuts such as almonds and walnuts — they're a great way to get your daily dose of healthy fats.
YES! Love this stuff. When I first came to United States (11 years ago) I couldn't stand peanut butter, I just didn't get it. Now I can eat it with a spoon or (another one of my favorites) celery dipped in peanut butter! Try it, you'll love it! For extra fun try adding raisins on top and you get "ants on a log" for kids!
5. Eggs
Eggs do contain some cholesterol, but that doesn't mean they're a total no-no. According to the American Egg Board, healthy individuals can eat up to two eggs per day without significantly affecting blood cholesterol levels. Eggs are also full of vitamins A, D and the antioxidant lutein. Don't skip the yolks; there's just as much protein there as in the whites.
You can eat eggs in so many was but my new favorite is this one, I have stumbled upon it some time ago and would love to give it a try. It looks delicious! I can almost taste it!
Do you have any favorite snacks or dishes made with these yummy foods that you could share with me?
P.S. if you have missed our previous healthy tips you can find them here:
Clean Truth about Antibacterial Soap
10 Foods that are healthier than you think
Healthy Nails Tips
Healthy Hair Tips
When to buy Organic and when it's ok not to
Benefits of Green Tea
Beauty Sleep
Fish Oil or Omega 3 & 6
How to add years to your life
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Thanks for the information, we will add this story to our blog, as we have an audience that loves reading like this.ReplyDelete
discount kosher vitamins
You are always welcome!ReplyDelete
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I am STicker, short for StockTicker, and I have finally decided to become an aktive day trader. I've learned the last year as much as possible, started to paper trade, watched endless DVDs and of course always kept a close eye on the market! But now I wanna get down to business! You can stick with me on Twitter, Facebook and Profit.ly. You can take a look at my "TOR" (transcript of records), if you wanna see my accomplishments.
Of course many people ask me "Who am I exactly". Before I start to go into answering the question, I just want you to forgive me, if my english does not represent itself in the good writing style of a native speaker, I am european.
I am a young Austrian man on his way to his PhD in earth science. But I quickly found out that this passion will probably not provide me with financial freedom at any time. I actually started to be interested in the stock market during my years at the federal commercial academy at age of 14 but at the time it seemed to risky for me, besides the lack of money. Even after I have graduated as "Manager and Controller" I had my doubts about the possibilities in the stock market, so I just kept it on plain paper until I lost interest in it. The internet revolutionized trading, and somehow it got back to me, maybe the countless geological up- and down-trending settings I have seen have redirected me.
So I caught up on knowledge as much as I could, watched tons of DVDs, read several books, traded on paper, studied the market and often asked myself why do I not invest with real money? Quit simple to answer. My account balance did not allow it. So what should I do? I told myself, if I wanna change my life drastically, therefore I have to do something drastic.
The only way for me to have enough money to start day trading was to sell my only (beside my bicycle) way of individual transportation, my car. So now the time seems right and I am on the beginning edge of my hopefully up trending part-time job, day trading! I want to become the best "Trading-Challenge-Student" of Timothy Sykes!
Theodore Roosevelt
Some people ask me, what it is I actually want to change. I mean I have a paid job where I can work on my PhD, I have a wonderful girlfriend, I am healthy and I have already travelled the world when I was 20 years old after working my butt off as assembly-line worker!
Financial freedom is just one aspect which is driving me. My overall intention, my motivation to read all this books and to watch all this hours of DVD's, is real freedom. Everybody defines it differently and as many people I have my own vision. My dream is my self designed, custom build sailboat, where I can travel the world and explore every bit of it with my friends and family, where I want & when I want! The flexibility of trading would help a lot!
To me, owning my own sailboat, a vessel where I can go anywhere, is true freedom to me, of course, only if I have enough green to finance it. So that is my actual goal, that is what is moving me towards penny stocking, but how much money would I need to accomplish it?
As an educated business man I have to think about my "sales funnel". My sailboat would roughly cost about $800,000, which means I have to aim for over $1 Mio. before taxes. So how to get there? Take a look at my "Quest".
Best regards