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Hello my lovelies. I hope you've all had a great day. It's been a pretty good one in happy longarm quilter land.
I kept myself busy all day. For some unknown reason there wasn't anything on my To-Do List for today. The rest of the week is full of tasks including longarm quilting and meetings. And my Sarah and I will be heading down to her University to see what there is in and around the town. We'll be looking for all our favourites.
I kicked of the day by working on this …..
Once again I got the Bondaweb out and traced all the components of this frog. Chose the fabrics from my scrap bin and got on with the task. I'm quite pleased with this. And I'm thrilled to have used a few scraps. I would like to find a fun project that would make a dent in my scraps!
I went on to load a quilt into my longarm quilting system. By the time I got around to it, it was really warm around the back where my sewing room is but I carried on until the job was done. This is a lovely quilt which was pieced by Sandra …..
I love the colour palette of this quilt. Green and Purple and green and pink are my favourite. So I decided to pull out my colour wheel to see where purple and green sit on the colour wheel …..
The last thing I did in my sewing room today was make this fabric circle …..
Which goes on yesterday's Dresden Plate effort …..
Once the circle is sewn on my sample will be complete. The templates have been traced and cut out and so I'm ready for the Dresden challenge.
Yesterday I was moaning about how I struggle to get a clean duvet cover on my duvet. Well I did have one or two suggestions and the one I will be trying next was sent in by the lovely Anita. If you would like to see a different way on putting a duvet cover on your duvet click here.
My friend Fran has been rather busy of late working on UFOs. I certainly admire Fran for keeping her eye on the ball and finishing what she set out to do. Here are a few projects Fran finished a few days ago …..
I can reveal this evening the leaf project I was working on last week. This is my Leaf Table Runner quilt …..
I had a great time designing and making this little quilt. This project involves rotary cutting, machine piecing, raw edge machine appliqué just to mention a few of the techniques used to make this little quilt. So if you would like to join in making this project you can contact Stitchin' Heaven at 01665 570 833. The first class will take place on Thursday September 3rd. And as usual we're going to have fun. We always have fun at my classes. I'm sorry for the poor quality of the photo. The light wasn't great when I took it.
Well it's been a really day in my little world. I spent quite a lot of time in my sewing room working at my favourite slow and measured pace. I seem to get more done when I'm not rushing. I'll take this opportunity to let you know that I will be taking a few days off from blogging. I'll be back soon though.
So for this evening, this very happy longarm quilter will be doing some fine hand appliqué and perhaps some hand quilting. I look forward to sitting quietly doing my hand sewing this evening. I hope you have a super cosy evening doing something you thoroughly enjoy. Until you read me again,
Happy stitching. ♥ ♥


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One hundred years ago, in 1907, a marble building that had been formally dedicated four years earlier was completed on 11th Street. It was a brand-new YMCA, built for that august organization's Columbus chapter which, formed in 1856, is now the third-oldest Y in the U.S. Money for the project had been donated by one of the most famous and distinguished of Columbus luminaries: business leader, social activist and philanthropist George Foster Peabody.
Modeled after the main YMCA building in London, it was the only marble Y in the United States. The original buildings and later additions served as this city's Central YMCA until as recently as 2010, when the new John P. Thayer YMCA opened at the north end of Broadway.
The 1903 building, owned by nearby First Presbyterian Church since 2004, is listed on the National Register of Historic Places. But over the long years of its existence and use, and especially in the short time since it officially closed, it has deteriorated so badly and so fast that it is now also listed on the Georgia Trust for Historic Preservation's 2017 list of "Places in Peril."
Now, thanks to another Columbus businessman of another century, it looks very possible that the historic site can stay on the first of those lists and get off the second. As reported by Chuck Williams, local vehicle accessory and repair business owner Jason Gamache is in the process of buying the YMCA building from the church for an undisclosed price.
The best signals from the buyer are that while he doesn't yet know exactly what he plans to use the building for, he intends to restore it, not raze it.
"The first thing that I want to do is get the building where we don't have leaks or damage to the historical value," Gamache said. "This was one of the pieces of property that I rode by almost every day and I felt like it needed to be saved."
Early indications are that he's leaning toward converting the building for residential use after it has been restored: "The more people we can get living in the uptown area," he said, "the more opportunities that will be presented."
One detail that might or might not be relevant in this case: When the Georgia Trust place historic sites on its "Peril" list, the organization can offer help in finding financial resources and alliances for restoration of historic properties. Whether that option is or will be involved in restoring the Peabody YMCA building is not yet known.
What we do know is that an invaluable and irreplaceable piece of local history, one that had fallen into the kind of deterioration that can eventually become irreversible, looks to be getting a second life.

subset: commoncrawl


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Send Sweets to Chennai
Try to get names of some festivity in our country that can be perpetrated without enjoying the mouth- watering sweets. Did you get any?? Of course not, you can't find one as there isn't a single celebration in India that can be enjoyed to its fullest without sweets. Send Sweets to Chennai, if you want to treat your loved ones tasted buds with these satisfying desserts. Our online portal is in possession of the plethora of nectarous sweets that your loved ones will surely enjoy. Gulab Jamun, Kaju Katli, Motichoor Laddu, and much more, you can Send Sweets Online in Chennai, opting from the list.
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Ship Car To Grenada
Importing Your Personal Vehicle To Grenada From The United States.
Shipping A Car To Grenada.
Typical Shipping Prices – How Much Does It Cost?
- Average shipping costs to Grenada fall between $1,300 and $3,200 from the U.S., with standard vehicle sizes being less expensive than SUVs or larger cars and trucks.
- Shipping from the Southeastern U.S. is also much more cost-effective so most transport vessels to Grenada ship from there.
Grenada, a beautiful island nation that consists of the Island of Grenada as well as six small islands in the Caribbean Sea, also known as "The Spice Island" because of the growth of spices such as cinnamon, nutmeg, and mace crops, is one of the world's largest export countries, and many people relocate to the island nation because of the beautiful coastal scenery and the economic development.
When you have relocated to Grenada and you want to have your personal vehicle with you, you need to hire a professional auto transporter that is licensed for international shipping to transport the vehicle for you.
Popular Shipping Destinations
Required Documents For Shipping A Vehicle To Grenada.
The agent at the transport company will go over in detail with you all that you will need to do to have your vehicle shipped overseas. They will require certain documents prior to scheduling the shipment of the vehicle. These documents include:
- Driver's License.
- Social Security Card.
- Vehicle Title and Registration.
- Power of Attorney Statement (Signed)
- Vehicle Insurance Certificate.
You will also be required to either have international vehicle shipping included in your insurance, or you will need to acquire an international shipping insurance policy which is easily accomplished through the shipping agency. Your vehicle will have to be prepared to go through Customs when it reaches Grenada and you will need to have documents ready to present when the car arrives. Grenada requires many documents and here is a list of some that you will need.
Signed Declaration that uses the Simplified Single Administration Document(SAD) This document must include the following information:
- Name of person importing.
- Bill of Lading or the Air Way Number.
- Freight Charges.
- Registration Number of Manifest.
- Weight of Vehicle.
- Description of Vehicle.
- Customs value.
- All Shipping Invoices.
- Tax Number.
- Insurance Certificate.
- Import License.
- Permits if needed.
An entry pass will be required to enter the port and that may be acquired from the Grenada Ports Authority as long as you have your Driver's License, Passport or National Identification Card. You will also need to purchase a stamp in the amount of $5.50 (USD) to place on the Simplified SAD document before you go through customs to have the vehicle cleared. A Senior Customs Official will decide whether your vehicle will need a physical inspection or if it can be cleared without one. You will be required to pay a Grenada Port Authority port charge and will have to acquire an exit pass so you can exit the port. Failure to comply with customs provisions can result in financial penalties being placed on your vehicle prior to clearance. You can check with the Grenada Customs Department to gain further information on necessary regulations to have your vehicle cleared through customs.
Learn more about Grenada vehicle registration process.
A-1 Auto Transport, Inc. ships vehicles worldwide. Click here or call 1-800-518-8708 to get a free, no obligation to buy price quote to ship your car.
Now That You Know All of That, How Can You Ship?
It's great to have all of the information on having your vehicle cleared easily through customs, but you may be wondering how to get your car shipped in the first place. There are two ways to ship internationally overseas and one way to ship by air. Since there are so many ports available on the sea in Grenada, most people use sea shipping when importing a vehicle. These are the available ways to ship and how they work:
- Roll-On Roll-Off (Ro-Ro) – With Ro-Ro Shipping your car is easily driven onto the ship at the exit port in the United States, and then driven off of the ship when it reaches Grenada. This is the easiest and least expensive way to ship a vehicle overseas.
- Container Shipping – As with Ro-Ro Shipping, your car is loaded onto a ship and then sails to Grenada. However, when shipping in a container, you will be able to pack personal items or household goods with your car.
- International Air Shipping – Shipping by air is similar to container shipping because you can also ship items besides your vehicle when you airship. This is an especially good choice for those who may have expensive vehicles or need to have their cars arrive very fast.
The cost of shipping will vary depending on which way you choose to ship the vehicle, and your automobile transport agent will be able to give you details on rates and fees that you will need to pay for each type of shipping available.
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CHARLOTTE, N.C. — Filly Films' new attorney-based sex comedy "Lesbian Lawyers" is now available for streaming and download exclusively on AEBN.com.
Annabelle Lee makes her directorial debut with the two-hour, four-scene release. The veteran performer also appears in a three-way with Zoe Holloway and Jay Taylor.
"Filly Films' movies have been popular with our VOD customers, and we're excited to see how they respond to this," said AEBN Sales and Marketing Vice President Jerry Anders. "It's a creative idea and the cast is full of stunning women."
"Lesbian Lawyers" is set at an all-girl legal firm where the attorneys only represent attractive female clients. Additional stars include Pepper Kester, Angela Attison, Christie Lynn, Taliah Mac, Sinn Sage and industry superstar Nina Hartley.
"Occasionally we have to work with lawyers, so being able to make a movie about lesbian lawyers is definitely a fantasy come to life," Filly Films CEO Dion Giarrusso.
"It was great being able to pair big names like Nina Hartley and Zoe Holloway with young new girls like Pepper Kester and Jay Taylor."
Email sent. If you wish to send to another person, click here.


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Setting Default Visibility:
An admin can set default visibility for Contributors by going to Settings -> Content and scrolling down to the Visibility section. There, you can toggle to choose to make all newly created content visible to contributors, or to make it visible only if they are assigned to the content by making them an author or assigning them to a workflow task.
Once the default is set, you still have the ability to change the visibility of an individual asset.
Please note: This is not retroactive. Contributors given visibility to content will only have access to posts created after the change. Likewise, if contributors have visibility taken away, they will still have visibility on all their old posts.
Newly added contributors will only be able to see content added after they were added.
Adjusting Visibility on a Post Page:
A piece of content always begins private or public to members, depending on the default visibility set in Settings. In the Visibility section of the page, you can select who can view the page. Note: If a user is an owner of a task, they are automatically added to the visibility section and can't be removed.
Adjusting visibility in bulk
If you wish to give one or several members visibility on more than one in-production post, you can add them via the bulk visibility tool on the content feed. Just go to the content feed, click "bulk actions" and choose "Add Visibility."
Admins and editors can see, create, and edit any initiative. Contributors can only see initiatives that contain content on which they have visibility, or if they were made an owner of that initiative.


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Luckily, our new house came with its own flowering trees and bushes, so I don't have to resort to larceny to get my fix. This week our forsythia bloomed, and I grabbed a few branches for the living room. Yellow isn't typically my color, but I love these sunny blossoms.
Even if you don't have a flowering tree at home, this is the perfect time of year to pick some branches up at your florist. You only need a few to make a big impact. Just watch where you're walking when you carry them, and careful of that chandelier.


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Thank you for supporting our Summer Soiree
July 1, 2015 12:13 pm
Oh what a night! While the rain didn't stop until the end the evening, it didn't stop 200 people mingling, dancing and enjoying viewing exclusive clips of Kartemquin's films on a very historic day in America.
On behalf of everyone at Kartemquin: a big thank you for your generous support!
Our 2015 Summer Soiree was a huge success. We're delighted to announce that we surpassed all of our goals, including a $25,000 matching challenge grant on the night! Adding up ticket sales, pre-event donations, on-site challenge grant pledges and donations, and the raffle, we raised over $90,000!
View photos at our Facebook Page. Pictured above: Co-host and Kartemquin Board Member Jason Stephens with Kartemquin Executive Director Justine Nagan.
All of our attendees also got to see exclusive clips of current in-progress films - including new projects we have not yet announced publicly!
The money we raised at the Summer Soiree will allow us to continue to make independent documentaries that foster understanding, change thinking, and build support for social change. Your support allows us to nurture the documentary filmmakers of the future too, through filmmaker programs like Diverse Voices in Docs, KTQ Labs, and our acclaimed Internship, and to act as a leading voice for independent media.
Our thanks in particular go to:
- Our gracious and generous hosts Jason Stephens and Ken O'Keefe
- Our Summer Soiree Host Committee and Board of Directors
- Our generous sponsors, including The Sage Foundation, SPLASH, GCM Grosvenor, Jasculca Terman Strategic Communications, Chicago Media Project, Exelon, New City
- The superb catering staff and our interns and volunteers
- DJ Naomi Walker for spinning her fabulous collection of 45s and LPs
- City Winery Chicago; Ken Pelletier and Amanda Lao; Christie Hefner; Michelle and Oren Schumaker; RockIt; Chicago International Film Festival; Metro; Poetry Foundation; Vincent; and Wait, Wait, Don't Tell Me for the raffle prizes.
We can't wait to celebrate our 50th anniversary with you next year! If you want to be part of the 50th anniversary celebration host committee, please contact Nicole Gotthelf at email@example.com.
If you would like to make an additional donation in support of Kartemquin, please visit www.kartemquin.com/donate
Friday, June 26, 2015
400 East Randolph Street
Private residence in Chicago
VIP Reception
An intimate gathering with KTQ filmmakers.
Summer Soirée
Cocktails, film exclusives, music, hors d'oeuvres, raffle.
Host Committee
Adrianne & Robert Furniss • Amanda Amert & Doug Bacon • Andrew & Gigi Schwertfeger • Bill Von Hoene & Nikki Zollar • Brad & Lisa Henderson • Dedrea & Paul Gray • Ed Bachrach • Jackie Bucksbaum • Jane M Saks & Emma Ruby-Sachs • Jason Stephens & Ken O'Keefe • Judy Wise & Sheldon Baskin • Ken Pelletier & Amanda Lao • Laurel Appell Lipkin • Mark Mitten • Martin Ozinga IV & Amy Ozinga • Michael & Jacky Ferro • Melissa Sage Fadim & Jamey Fadim • Peter Gilbert • Robin Robinson • Sarah Solotaroff Mirkin • Shawn-Laree & Dan O'Neil • Sonny Garg & Julia Harris • Steve Cohen • Susan Morrison • Thea Flaum & Robert Hill • William Schopf
Kartemquin Board of Directors
Adam Singer • Adrianne B. Furniss • Ed Bachrach • Eric Conley • Gordon Quinn • Jason Stephens • Lauren M. Foley • Maria Finitzo • Preston Pugh • Stu Fagan • Susan E. Morrison • Yvonne Afable
Print Media Sponsor
Social Change Sponsors
Sage Foundation
Community Sponsors
Jason Stephens & Ken O'Keefe
GCM Grosvenor
Film Sponsors
Jasculca Terman Strategic Communications
VIP Sponsors
Adrianne & Robert Furniss
Brad & Lisa Henderson
Chicago Media Project
Dedrea & Paul Gray
Ed Bachrach
Jackie & John Bucksbaum
Judy Wise & Sheldon Baskin
Ken Pelletier & Amanda Lao
Martin Ozinga IV & Amy Ozinga
Michael & Jacky Ferro
Newcity Hearts Arts
Shawn-Laree & Dan O'Neil
Sonny Garg & Julia Harris
Susan Morrison
Thea Flaum & Robert Hill
William Schopf
With a noted tradition of nurturing emerging talent and acting as a leading voice for independent media, Kartemquin is building on more than 50 years of history as Chicago's documentary powerhouse.
Kartemquin is a 501(c)3 not-for-profit organization. Guidestar
© 2018 Kartemquin Educational Films
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Perfecting Your Business' Letterhead
Are you getting ready to design, or take a new look at your company letterhead? Well perhaps it's time to run a quick check on all of your basics, and be sure that you are hitting that nail square on its round, little head. What design aspects are most Important? Whether you are a brand spankin' new business, or a long-standing pillar of the business community, it's never a bad idea to check yourself out, … Continue reading


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Publication Date
Lori Gruen
College of Social Studies
English (United States)
Why have modern food movements become so popular? Are they due to an absolute shortage of food on the one hand, and an elitist obsession with local and organic foods on the other? Or are they, as this thesis argues, a collective consequence of the inappropriate commodification of food resources, the result of the distributive, procedural, and recognitional injustice that it produces. To make this claim, I examine various political and legal philosophers' theories of commodification and justice, and apply their frameworks to make the case that food has become inappropriately commodified. This thesis concludes that it is this inappropriate commodification of food against which modern food movements protest.
Recommended Citation
Aylward, Caitlin Claire, ""Food for People, Not for Profit": Justice and the Food Movement" (2013). Honors Theses - All. 1049.
© Copyright is owned by author of this document


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Hello hello everyone. It's been a great week over here in the Boo. Transfers were the other day and I'm staying in Malibu for another transfer so it should be another great transfer. There are so many things that I'm excited for and this weekend was one of those things that I can't wait for. General Conference was great! I learned so much from everyone who spoke and the messages were amazing and very applicable to the times we live in now. Service is one of the main things that they focused on and how true is the principle of service in the healing process of loss and distress. I hope that you all enjoyed conference as much as I did and if you didn't have the opportunity to hear it I would highly recommend that you watch it. There is no better counsel that we can receive and we are so very blessed to be able to hear it.
There were some interesting things that happened this week and the cool thing is that they aren't very common. Because Elder Hodell went home this last week I didn't have a companion, so I had the opportunity to stay at the mission home all day with Elder Kenny. It was funny because every time I left to go do something I told Elder Hodell "well it was fun" and then I saw him again later on in the day. Probably did that about 5 times so it was nice. It was also nice being with all the missionaries that were going home and seeing how very close the same will happen to me. I can't believe that I have 11 weeks left! That is crazy. I for sure don't want to go home yet and I am not looking forward to it. None the less it was a good experience seeing how the mission has changed them from when I first met them. Being at the mission home also made me notice one thing: work is a pleasure. Since I didn't have anything to do and sat there all day it made me realize how blessed I am to work out in the field and not be stuck in an office. Haha. I remember at the beginning of my mission I was praying to be put in the office so that I wouldn't be out in the field in the rain, heat, and all those hard things; which aren't really hard at all. We hung out at the Visitor Center most of the day and as people walked I wanted to give them a tour and talk to them. The Sisters said that I could never get a referral from them and/or they would think that I was awkward or something I don't know so I took the challenge of giving a tour with the hope of getting a referral from someone. That is where the magic of being an Elder comes in. This family came in, trying to spend some time before going into a session at the temple one of which had served a mission. The mom didn't really want to talk, was more interested in the video clips that were all over the place, but the daughter and I got talking about her mission and all the cool experiences that she had over in Thailand. It was cool seeing how the mission blessed her life and the lives of all the people that she served. After awhile, after asking some questions to the mom, the mom started getting in on the conversation and seemed to be having a good time. At this point all the Sisters were laughing as they watched me work my magic and so I was a little more determined to show them that Elders can work in the Visitor Center. The amazing thing was that I got a referral. After sharing some experiences that I have had out in the field and explaining to them how important it was for the recent converts to receive the gospel they gave me a referral for one of their neighbours. I was so happy to know that the spirit guided the conversation in such a way that it would compel someone to take a huge leap of faith with a friendship of theirs and to express their love for them by giving the missionaries a referral. Whether or not the people would accept the missionaries is another story but I know that because of the effort they showed, in giving a referral, they will be blessed. So I was a Elder Visitor Center missionary for the day and it ended up being a cool day. The next day Elder Wilcox came in as my new companion. He is from Florida and is pretty different from Elder Hodell but I have hopes that it will still be a good transfer. Anyways we didn't get too much done during the week because of meetings and preparations for the zone but it was still a good week. We visited Ruth and had a great lesson with her about the baptismal covenant. We went over it with her and explained the promises that she made at baptism. It was amazing to see how her countenance began to glow as we explained the promises that she made would bring her certain blessings. It was almost as if she had seen the light at the end of the tunnel but I don't think that she took it that way. As we invited her to watch General Conference she gave the usual response that she would try. After the lesson it made me think of how personal revelation works, or in other words how we receive answers to our prayers. Over my mission I have learned that we must do everything that we can, meaning studying, praying, fasting, the usual church answers and make the decision. THEN we ask if that is OK with the intent of following through with the decision we have made. It is so hard for me because I hate thinking that what I might do is wrong and worrying if it will affect someone else but that is how the Lord works. I've thought about most of the recent converts that I have seen on my mission have come because they made the decision to be baptized and after they make the decision they receive the wonderful confirmation from our Heavenly Father. It was certainly the case with me. The main dilemma with this is that it relinquishes control and puts us in a vulnerable place where most are not comfortable but it also puts us in a position where we can receive the most blessings. We also had the opportunity to talk with some less actives that we hadn't been able to contact so we are hopeful that we will be able to find some new people to teach.
The General Conference was amazing. It never ceases to surprise me how inspired they are in giving counsel for our times. Despite a lot of people going through some difficult times the message of service is the perfect remedy for that. I have found that to be true on my mission. When we get down that there are not a lot of people to teach or we go through some difficult times in our persoanl life, the more we work/give service the weight of the burdens becomes light. This is something that the Savior taught, he said: "Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light." (Matt.11:28-30) Needless to say this is pretty difficult to do because it doesn't sound logical but the rewards are better than we can ever imagine. Anyways it's funny how much we look ofrward to conference and then how fast it goes by. There were so many rad quotes from the conference, here are some that I remember:
-"Often answers come, not as we are on our knees, but as we are on our feet." President Uctdorf
-"We testify to every nation, kindred, tongue, and people, that God not only lives, but that He speaks. That for our time and in our day the counsel you have heard [in General Conference] is under the direction of the Holy Spirit - the will of the Lord, the word of the Lord, the voice of the Lord, and the power of God unto salvation." "If we teach by the Spirit...and you listen by the Spirit, someone of us will touch on your circumstance, sending a personal little prophetic epistle just to you." Elder Holland
-"One cannot give a crust to the Lord with out receiving a loaf in return." President Erying
Conference is awsome. Can't wait for the next one in 6 months! Too bad I won't be on my mission for that one but I know that either way there is needed guidance to be received during these special weekends. I'm so grateful for the opportunity to watch this last General Conference and am thankful that the Church is doing so much to help the people where there is much suffering. I know that I couldn't do it on my own but that is the cool thing, the Church Welfare Program is a force of 14 million aiding those who are in need of comfort.
I hope that you all have a wonderful week and that you seek after opportunities to help others. There will be blessings on both sides when we do. Hope all is well.
Elder Leavell
Oh and Johnathan went to the Conference Center in Salt Lake so we are excited to see how he liked it.
Just in case you were wondering...
5 years ago


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Our Gingerbread in Clotted Cream ice cream is another collaboration we hold with our neighbours down at Marshfield Bakery. Our clotted cream base is made with lashings of think clotted cream, and we carefully blend Marshfield Bakery gingerbread pieces into the mix to create our sweet, fully-packed ice cream.
The spicy but sweet gingerbread flavour is the perfect complement to the clotted cream range. In fact, many of you agree; we're very proud to say in 2016 our Gingerbread in Clotted Cream picked up a Taste of the West Award. What made it extra special is how it completed the award-winning clotted cream range and now they each have their own titles!
Please note, this flavour is only currently available to the Scooping trade (parlours, pubs and restaurants) in our 4L and 5L tubs. It is not available in the take-home 1L sized tubs. If you live near the farm then why not visit us on a summer weekend to try it in our ice cream parlour (open Easter through to the end of September).
For allergens please see ingredients listed in bold
Fresh Milk (51%), Clotted Cream (18%) (Milk), Sugar, Gingerbread pieces (8%) [wheatflour (wheat gluten), golden syrup, molasses, butter (milk), demerara sugar, egg, ginger crush, water, ginger powder, ground cinnamon], Milk solids, Butter (milk), Glycerine, Emulsifier (mono and di-glycerides of fatty acids), Stabilisers (locust bean gum, guar gum, carrageenan), Natural Colour (annatto, curcumin).
Product contains: Milk, Wheat gluten, Egg
Our suppliers cannot guarantee that their ingredients are free from traces of Nuts.
Nutritional Info
Typical values per 100g (via analysis)
- Energy kJ 1053
- Energy kcal 253
- Fat 16g
- of which saturates 10g
- Carbohydrate 23g
- of which sugars 22g
- Protein 3.7g
- Salt <0.1g


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Tim Tebow calls a New York Times report that named him as a scheduled speaker at next week's Republican National Convention "a rumor."
"Just got back from the Philippines, and I wake up this morning to find that I'm speaking at the Republican National Convention," the Heisman Trophy-winning quarterback explained in an Instagram video. "It's amazing how fast rumors fly. And that's exactly what it is — a rumor."
The Wednesday article in the New York Times claimed the schedule for the convention indicated a Tebow slot for Thursday, the day with the most exposure, several speakers prior to Donald Trump. Times reporter Jeremy Peters says he obtained a roster, and that "two people with direct knowledge of the convention planning" confirmed.
While Tebow did not outright deny an appearance at the event, he called it a "rumor" and indicated no foreknowledge of his supposed role at the convention.
"My goal has always been to be able to make a difference in the biggest way possible," he pointed out on the video. "And if one day that's the political realm, that's what I'll do. But right now, I really believe that's through my foundation and our amazing partners in fighting for kids that can't fight for themselves."
Trump called for a convention of "winners." While a few of the candidate's friends from the sports world address the delegates, including UFC President Dana White and golfer Natalie Gulbis, Tom Brady, Bobby Knight, Mike Tyson, Herschel Walker, and other pals of the billionaire do not appear on the schedule obtained by the Times. But with Tebow calling the schedule unfounded, it's possible names not appearing on it may make surprise appearances.
"I love our country," Tebow explained. "I'll do anything for America. One of the things that I love most is that it's one nation under God."
The Christian quarterback called on Americans to come together on the idea that God loves us all.
"Let's unite on that," he said near the conclusion of his online message. "Let's forget about our quarrels and our differences. And let's come together on, "One nation under God."


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So I'm off again on a bit of a trip, heading to Europe again for RailsConf Europe, this time via Hong Kong, London, and maybe Italy.
The flight from Wellington to Melbourne was late-as-always but uneventful – though I learned you really don't want to be in the exit rows if you want to sleep, as the seats don't recline. Knew there had to be a catch to that extra legrooom…
In Melbourne I had 5h to kill before the connecting flight on to Hong Kong, so Luther was called in from town to have dinner and a drink at an airport bar, which was good.
Melbourne airport itself is a bit of a mixed bag. The staff seem friendly, and they have a water fountain (next to the drinks machine, no less), but there's no free wifi (they trick you slightly – they let you do google searches but you'll hit the paywall as soon as you try and browse off google.com.au).
Anyway the flight left after the usual delay and we overnighted to Hong Kong.


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Capital Confections
Capital Confections is experienced in catered dessert buffets. Our chocolate/gelato dessert extravaganza has been the after-dinner focal point of fine catered celebrations and events. Triple-dipped chocolate covered strawberries, edible baskets and centerpieces, our famous OMG handmade Chocolate Truffles and gelato can all be part of your candy/dessert station. Capital Confections is located in the Town & Country Village at Fulton & Marconi in Sacramento.
Dannys Mini Donuts
You can have Danny's Mini Donuts Made Hot on the Spot at your wedding reception! We will bring our mobile unit including our automatic Donut Machine that makes up to 1,200 Donuts per hour! Or, order Mini-Donuts or Mini-Pies ready made for your reception. Voted Best of Sacramento. Come into our shop for a sample – 900 2nd Street in Old Sacramento.
Something Sweet Bakery
We offer a wide selection of items for our dessert bars to satisfy the sweet tooth of you and your guests. Choose from our two packages to find the best fit for your event.


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Meet James Smith of Neighbors Feed & Seed Supply in Smyrna
Today we'd like to introduce you to James Smith.
So, before we jump into specific questions about the business, why don't you give us some details about you and your story.
My wife Megan and I have been interested in suburban sustainability for some time, growing a garden on the majority of our 1/3 acre and keeping chickens. We like the idea of knowing where our food comes from and doing our part to reduce the strain on commercial food production. Having both grown up in Smyrna, we were familiar with the old feed and seed store that had been around as long as anyone could remember. It was limping along and the owners were ready to retire. In February 2015, when we found out the business was for sale we just knew it was ripe for revitalizing. Our vision was, and still is, to build a store that mirrors community interests, supports sustainability and provides quality goods for good living.
Overall, has it been relatively smooth? If not, what were some of the struggles along the way?
The store needed a lot of maintenance when we took over. The prior owners had really shrunk the products that they carried (and therefore the customer base had shrunk as well). Most new families in the area had no idea the store even existed. Our first challenge was we had to work fast to learn products and suppliers and bring in new things. Another big challenge in our first year was working to fix up both inside and outside. We actually didn't advertise until a full year after we took over because we wanted the inside of the store and product offerings to be in a place that we felt like new customers would like what they saw, would want to come back and tell their friends what a cool place was in Smyrna. The community was ready and excited about us revitalizing a local store that focused on pets and gardening. Our biggest limit was time – we were full of ideas and had a ton of community support and momentum behind us.
Alright – so let's talk business. Tell us about Neighbors Feed & Seed Supply Co. – what should we know?
The feed and seed store in Smyrna has been around for almost a century. People that have lived in Smyrna for a long time have known the store in a traditional feed and seed sense: vegetable plants, seeds, gardening supply, fertilizer, pet feed & care (dog, cat, chicken) and wild bird supply. We still specialize in these things but have updated our offerings to reflect current tastes. All of our plants and seeds are non-GMO and we also carry a large variety of organic seeds. We carry multiple options for chicken feed, and our most popular is soy-free organic. Our line of Victor dog food is small batch and intentionally not sold to big box stores, which allows for greater controls on production and the majority of the meat sources to be from the US and Canada. The Foxfarm fertilizer and soils we carry is a line of products known to gardeners around the country for its superior formulations and growing ability for all plants, and we are proud to carry the full product line almost in its entirety. What sets us apart is these unique product offerings that often can't be found in big box stores. The owners and staff know, love and use the products we sell. If you live in Smyrna, you don't have to go deal with a lot of traffic or a huge parking lot to get what you need for your pets and garden … in fact you can pull right up, hop in, and we'll carry the heavy stuff to your car for you. We are proud to have recognized the need for a local source for gardening and pets and took a leap in buying the store in 2015. We are even more proud of the community and how they have embraced our vision. Within families all around us, people are wanting to reconnect with their roots through gardening and sustainability and we love being the starting point for so many healthy lessons and conversations.
Any shoutouts? Who else deserves credit in this story – who has played a meaningful role?
We couldn't do what we do without advocates all over the community. Our networks are full of cheerleaders that extend from our own grade school friends to current friends that we've met at our daughter's preschool. Customers that supported us during the transition from the old owners to new customers have shared our praises all over town. We have a wonderful network of small business owners in Smyrna from Love Street, Atkins Park, Rev Coffee and Nutrition King, our families and friends have been incredibly supportive with childcare while we work, or helping out at the store when we need a hand. Of course, gardening is something you learn over a lifetime, and our dear customers and friends that have truly spent a lifetime gardening have become some of our favorite mentors.
It's spring planting time and Neighbors Feed & Seed Supply invites you to stock up on all your garden needs, from plants to seeds to fertilizer.
Neighbors Feed and Seed Supply Co. is owned by James & Megan Smith, located at 1565 Roswell St. in the Williams Park Neighborhood.
The Feed & Seed has been in Smyrna for over 100 years, and in its current location since 1975.
The Smiths have been owners since March of 2015 when the last owners retired.
"We have been interested in suburban sustainability for some time (gardening and keeping chickens) in an effort to know where our food comes from and do our part in easing the strain on commercial food production," Smith said.
"Having grown up spending summers gardening alongside my grandparents in west Georgia, I am particularly fond of vegetable gardening as a way of keeping up their treasured knowledge and skills," Megan Smith said. "When the feed & seed business came up for sale it was ripe for revitalization and we knew the Smyrna community needed a local place to support gardening and sustainability efforts as well as pet's well-being."
The Smyrna store carries products from a traditional "feed and seed" sense but updated to reflect the interest and needs of our community.
"The dog and cat food we carry is natural and grain-free. We carry backyard chicken supplies including organic chicken feed. We offer a full line of bulk and specialty wild bird seeds as well as feeders and accessories. Spring is our hallmark time of year, where our huge selection of plants and seeds are all non-GMO. We also offer a selection of organic seeds. Our soils, amendments and fertilizers range from a basic 10-10-10 fertilizer to specialty organics," J.D. Smith said.
Several of Neighbors' most popular product lines can't be found at big box stores. Both the Victor Premium Dog Food and Fox Farm gardening lines are not offered at large stores because these companies believe in small batches, quality control and U.S. sourced raw materials.
"Customers choose our business because we are small and local in the sense that we get to know you, your pets and your garden. We are in a local neighborhood with a small building and lot, which means you can hop right in and out without dealing with Cobb Pkwy and huge shopping center parking," Megan Smith said.
"We'll load the heavy stuff in your car and even deliver large orders or heavy items when needed. When it comes to vegetable plants, we can help you decide what's best for your space. Our plants are cared for by people that love plants. The seeds we offer are varieties long-loved by southern gardeners for our climate." J.D. Smith said.


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Cassola Lady 30 Gold Brown
This elegant and retro inspired ladies' accessory has an unique strap construction in genuine leather with exclusive gold plated rings. In combination with a polished gold plated case and a retro sun ray dial, this will communicate true vintage feeling!
- Case width: 30 mm
- Strap width: 18 mm
- Miyota quartz movement
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- Exclusive gold plating
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- 5 ATM (50 meters water resistance)
- 100% Satisfaction guarantee – 14 days full return policy
- 2 years international warranty
Item no: 2091BRO
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Silver oxide battery.
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Exclusive Lambretta gift box in cream colored PU leather. For the perfect gift!
Spring Bars 18 mm (2 pcs)
A pair of stainless steel spring bars for fitting 18 mm watch straps and deployment clasps.
Watch Toolkit
Toolkit for easy do-it-yourself. Adjust your bracelet watch to a perfect fit, or why not update your watch with a nice and new leather strap.
- Free Worldwide Shipping on watches
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- 2-Years International Warranty


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The Making of a Fatherless Daughter – Workshops
Workshop One: Are You a Fatherless Daughter…The Danger in Not Knowing: In this module, you will learn the four Fatherless Daughter Archetypes and begin to identify some of the patterns that are showing up in your life that have prevented you from achieving the kind of love, money and success you desire. You will also learn how to make the shift from these negative patterns to a space of redefining who you really are beyond your fatherlessness.
Workshop Two: What are Patterns? How They are Formed and How to Release Them: You will learn about patterns that are unique to fatherless daughters. Why they exist, how they are formed, and learn how to release the ones that no longer serve you.
Workshop Three: The Fatherless Daughters Archetype System: In this workshop you will understand the symbolic meaning of your fatherless daughter's archetypes that help you gain profound insights into your experiences in life.
Workshop Four: Your Journey to Being: In this workshop, you will learn seven powerful strategies to help you redefine who you are; reclaim your worth and rewrite a new narrative for your life. These strategies will start you on the path to love, acceptance and forgiveness. You will then begin to unleash your greatest potential to shine in the world.
To book Sandra as workshop speaker or keynote please email firstname.lastname@example.com.


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In terms of stutter-worthiness, witnessing Organized Konfusion vet and Duck Down signee Pharoahe Monch juggle multisyllable combos is on par with havingEsquire's Sexiest Woman Alive Minka Kelly
ring your doorbell to borrow some sugar. By that logic, teaming the stupifying Monch with Boot Camp Clik (featuring Duck Down label head Buckshot, whomwe interviewed here
), Sean Price, Smif-N-Wessun, and Skyzoo is a speech therapist's dream. Everyone's on board for the Duck Down 15th Anniversary show Wednesday at Revolution in Fort Lauderdale, and we are blessed with a pair of tickets.
Find out how to enter below.
To win 'em, follow @CountyGrind on Twitter and tweet to us your favorite Pharoahe Monch lyric now!
If you like this story, consider signing up for our email newsletters.
You have successfully signed up for your selected newsletter(s) - please keep an eye on your mailbox, we're movin' in!
Enter before Wednesday at noon, and a randomly chosen winner will get two passes for the evening's show. Our runner-up can score a Duck Down Flash Drive (below).
Buckshot, Smif-N-Wessun, Skyzoo, D. Schwartz, and DJ Evil Dee. 8:30 p.m.
Wednesday, October 13, at Revolution, 200 W. Broward Blvd., Fort
Lauderdale. Tickets cost $25.25. Click here.


text: Hello everyone. I was wondering what are some good practices to do in order to find a good niche. My problem is always finding a good keyword. Whenever I come across a keyword that I think is good, the seo competition always seems to be too high. I guess I"m always trying to find niche's with little or no competition but I"m not sure how to go about doing this.


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Iamsterdam created a movie about how you can spend 1.000 Euros the best in Amsterdam. For me, for sure it starts with finding an accommodation via Airbnb, a trusted community marketplace for people to list, discover, and book unique accommodations around the world. Myself, I'm also renting out my apartment or just a private room in Amsterdam. So far, I had great experiences by being a host and I'm already using Airbnb as a traveler for more then 4 years.
Besides, accommodation, I always have a backpack with a bottle of water with some snacks (fruits, chips, cookies, …) so I don't need to buy each time I'm hungry or thirsty. The good part of booking an accommodation with a local is that you can make your own breakfast and either join them for a dinner or cook one time yourself to save costs.


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Need a refresher? Check out the side-by-side swatching of all the gold, silver, brass, bronze, copper, green, red, blue, pink, purple, black, grey, and white eyeshadows I offer. And then pick out the colors you need for that holiday party, because I'm shipping faster than most right now, and loving it. 1. Kingdom 2. Auror 3. Spice ****************************** 4. Farseer 5….
Sugar and Spice Eye of the Week
Eyeshadows Used This is Direwolf in the inner corner of my eyelid, Sultry all over my lid, and Spice as a > (sideways v) in the outer corner. Love it Because… It's neutral, and dark without feeling shadowed, which is pretty perfect for November. I also love how Sultry catches the light with its golden…
Anniversary Eye of the Week
Happy Wednesday! This is Amity on my browbone, Evidence above and along the crease of my eyelids, Farseer between the crease and eyelashes, and Spice as a (dry) eyeliner just below my bottom eyelashes and just above my top eyelashes. A pretty mellow combo of neutrals, set off by the slight metallic sheen of Spice….
Eye of the Week among the Fremen
I'm pulling out the subtle colors of the Printcess Science Fiction collection for today's Eye of the Week. This is Uplift on my brow bone and inner corner of my eyes (for added lift), and Spice over my lids. And mascara. Voila, done. Unfortunately, the new house doesn't do much better with light in winter…
Introducing the Science Fiction Collection!
Ares 3 Reminiscent of the surface of Mars, this shade-shifting hue is orange, and gold, and brown, and red all at once. Printcess.net | Etsy | Tictail Formics A matte Army green that screams 'alien life form'. But one that plays well with neutral tones. Printcess.net | Etsy | Tictail Stargazer This soft lavender with blue and green shimmer…


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In the music world, the name of the game is reinvention. Artists like Madonna and Rihanna are constantly mixing up their look and sound, but just as often, it's the quiet changes that really make us take notice. Cody Simpson, the Australian import with surfer-king looks, is one such story. After making it big with an EP and two albums back to back, he broke from his label (and his girlfriend, supermodel Gigi Hadid) and the pop vibe for which he was known. He collaborated on a track with Justin Bieber, and reworked a new, much more folksy vibe with the help of producer Cisco Adler. (Miley Cyrus also provided album artwork for the single "Flower.")
Though the music on Free, his latest release, is in line with the beachy feel Cody has always exuded, the new songs possibly threw fans — who weren't expecting such a mellow turn around from the guitar-player — for a loop. But Cody says this music is much more in line with the idea he had all along for his career, and that he feels like this is his first real album. He's taking the songs on tour — starting with a show in New York tomorrow — and is excited to see how fans receive the songs, and the message behind them, which he told Teen Vogue is so much bigger than just the music itself.
Teen Vogue: How was recording Free different from your first album?
Cody Simpson: [When I recorded Paradise and Surfer's Paradise] I was younger, and signed to a major record label. It was sort of a situation where I would come in and have a lot of different people tell me what to do, just because I was young. I'm not ungrateful for anything. They have given me this platform now where I can improve and become the musician that I know I am capable of becoming, but earlier on, it was a lot of people having the power to dictate my creativity and tell me what to sing and who to work with, and putting me in the studio with all kinds of different people. And I was young and impressionable, so I didn't voice my opinion and I just kind of did what people told me to do.
That's just the nature of being young and everything, but now, Free is a step in the right direction. My first step in the right direction. This is sort of my first record because it's the first time I was able to be creatively free, and freedom, to me, is the ultimate goal, and to not have anyone compromise my artistry. A lot of what's happened before was kind of like selling out or going with the trends, and I'm not that kind of person.
TV: Was it easier working on your own, with no label backing you up? Or was it harder?
CS: It was way easier. I was getting into fights, I was getting into a lot of arguments with people about stuff. "You should sing this, the lyrics should be this, you should put this in the song." That process was something that was taking something so authentic and would become something so inauthentic and so artificial, and that's the way most music is now. I just hated being a part of that commercial world and I just really wanted to take a step in the direction of separating myself from all that stuff. It's so political. I've been trying to keep everything super genuine. Free is kind of like a moment of time where I'm just finding my freedom and finding my feet as a guitar player and a songwriter.
TV: What was the songwriting process like? How'd you find the inspiration and influences?
CS: The songwriting process was super natural to me. I sort of just sat there in Malibu with my producer and it all sort of came pouring out. I was in a state of mind where I really wanted to create an album that was just really raw and really mellow, because it was the way I was feeling at the time, and it all came out within like, a month.
I'm on this crash course right now where I'm improving a lot and growing so much, so quickly, that it's kind of overwhelming to me. Even since Free, I feel like a completely different person. It's weird being 18 and putting art out and music out to the world because you're changing so much. A lot of me wants to just run away and hide and like, improve in the dark or away from people and that kind of thing. But I have an obligation to my fans and the people that want to hear me. It's just a process of doing what I can behind closed doors and then also doing enough to keep people on this journey with me, because there is beauty in growing up with people and improving with them, and in changing people's musical tastes, and introducing them to new things that they may not have heard in today's world.
TV: Because you're offering your fans something they haven't really heard on the radio, how are they responding to it?
CS: Obviously there's a certain amount of people that may only be into pop music or may not have liked it, but there's such a large group of people out there that really enjoying it, and are excited to see how I've grown as a musician and all. I'm sort of less about how someone looks or more superficial stuff. I just want to kind of try and bring it back to just being about music and that's it. That's my only worry. I don't spend a lot of time on my appearance. I try to spend most of my time working on my craft and everything 'cause that's what takes someone from having short-term success to building a long-term career as a musician, and I know I have so much improving to do. It frustrates me a lot 'cause I know where I'm gonna be but it's just not there yet. Free was my stepping stone on that path and there's a lot of people that are with me on this journey and it's super cool to see. Things are coming around again.
TV: A lot of the messages are about freedom and happiness — almost to a throwback to something that's not so saturated with social media. Was there something that you wanted your fans to take away from the album?
CS: With this record, it was a step in the direction of me just believing that there's some sort of resurgence of a youth movement, like back in the late '60s around the Woodstock era. There's so much going on in the world socially and politically and stuff. A lot of people just want to feel disconnected from that and connected to another world. I'm just trying to create my own world, really, and show other people and other young people that there's another way.
A lot of times people feel so obligated or…people feel like they have to conform to being just another member of society and not think for themselves, and a lot of free-thinkers and imaginative kids and creative kids are told to be like everyone else, especially if you're too hyper or you're too mellow. You don't want to be masked because you're creating your own ideas and stuff, kind of hindered by teachers and people just grooming young people to become just another member of society, whether you become a lawyer or a doctor or whatever.
I guess [the album is] just me wanting to encourage the people that want to listen to me to feel like they have the freedom to follow their passion, whatever it may be. Music is one of those obvious, like...If you choose music, you're sort of choosing to only create your own ideas and never listen to anyone else, so I think I've put one of those elements of rebellion in there, that you have the freedom to follow your own path. I just want other young people to do the same, because that's what I did when I left my record label. I realized that I was becoming another one of those kind of things, and it was becoming another one of those stories where you just have to work towards getting a single on the radio for the next few months. I didn't even really want to be played on the radio.
TV: Is this an idea that you've seen happen in Australia, that you're sort of importing to the states? Are teens in Australia struggling with the same thing as teens in the U.S.?
CS: It's worldwide, I'm pretty sure. I've definitely noticed it a lot here in the States, but it's nice living in a place like California where there's a lot of opportunity to do what you please. I'd rather live in a van and be doing what I love, and just kind of getting by, than living in an empty house and doing a job that I don't want to be doing.
That's kind of where my head's at, and I've just been kind of turning down a lot of things that people have been asking me to do just because I don't feel like it. I finally have the courage to say no to stuff. You just sort of say yes to everything just because. I didn't have the courage to voice my opinion and now I'm kind of only doing things that I feel like are my creative spirit and everything and that's super cool to just kind of be following my destiny or whatever. I don't mind if I'm not making as much money as the next musician or even as much money as I made when I was a little younger doing pop stuff and everything. It's more just following your destiny and not conforming because of what other people's opinions of your life should be. And that's kind of what I'm trying to start and integrate into the music and everything.
TV: What are you most looking forward to about going on tour?
CS: I'm really excited to play songs off of Free and play new music on tour. And I'm really just excited to go out because I sort of just treat every show like a rehearsal or an experimentation. I can go out and try new things. Especially as a guitar player, you're always trying to do new things. And I make a lot of mistakes, but it shows that I'm always trying to do something new. Trying to make every show a little different and everything. But I'm really excited to go out and two of the guys that are going to be playing with me — my guitar player and my drummer — we're actually starting a band together after this leg of shows. It's going to be really fun to just go out and jam in front of people every night and I really encourage everyone who has the opportunity to come to come and see us because it's going to be really exciting and a lot of good vibrations. It's gonna be cool.
TV: Is there a name for the band yet?
CS: [laughs] We have yet to disclose it.
Related: Justin Bieber and Cody Simpson Team Up For The Best Duet Ever
Check this out:


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Look forward to the Southern rapper's April 7 concert at Penn State Behrend and the touring game show's April 23 stop at the Erie Insurance Arena.
Need a new washer and dryer? A vacation? How about a brand-new car?
There's always a chance of winning big on "The Price is Right Live," which will come on down once again to the Erie Insurance Arena on April 23.
Tickets for the 7:30 p.m. show — $34, $47.50 and $75 — go on sale Friday, 10 a.m., at the arena box office, by calling 452-4857 and online at www.erieevents.com.
Just like on the long-running TV program, contestants can play Plinko, Cliffhangers and more to win cash and other big showcase prizes during Erie's interactive stage show.
For a chance to become a contestant in the local show, eligible players must register at the arena three hours before showtime. Ticket holders will automatically receive a blank registration card, but a ticket purchase isn't necessary to become a contestant. A random drawing will determine the show's contestants before the show. For more details about "The Price is Right Live," include contestant eligibility and rules, visit www.priceisrightlive.com.
The touring game show last came to Erie in April 2015, and had to be moved from Warner Theatre to the bigger arena to accommodate the production needs.
But the big wheel isn't the only thing taking a spin through town in April.
Penn State Behrend announced last week that Grammy winning hip-hop artist Ludacris will perform April 7, 8 p.m., at the college's Junker Center. Student tickets, $25, go on sale Tuesday at the Office of Student Activities desk in the Reed Union Building. Public tickets, $35, go on sale March 9, and can be purchased by calling 898-6171 or online at http://behrend.psu.edu/concert.
The Southern rapper, whose real name Christopher Bridges, broke out on the music scene in the early 2000s, becoming one of the premiere artists in the rising Dirty South genre. Some of the multiplatinum selling artist's biggest hits include "What's Your Fantasy" (2001), "Stand Up" (2003), "Money Maker" (2006) and "How Low" (2010). He released his eighth and most recent studio album, "Ludaversal," in spring 2015.
Ludacris is also a star on the big screen, known for his reoccurring role as Tej Parker in the "Fast & Furious" film franchise as well as appearances in the Oscar-winning "Crash," "Fred Claus," "Max Payne," "No Strings Attached" and the star-studded "New Year's Eve."
Don't wait too long to get tickets, though — last year, Behrend's spring show featuring Panic! at the Disco quickly sold out.
•Registration is now open for Erie's upcoming Color Run. The popular "happiest 5K on the planet," now embarking on The Color Run Dream Tour 2017, will be stop on Aug. 12 and kick off at Perry Square. Registered runners will receive a Dream Tour shirt, headband, temporary tattoo and a one-of-a-kind unicorn finisher's medal. Registration and presale tickets, $24.99, are available online at www.thecolorrun.com/erie.
•The operatic group VOX will make its way to Meadville later this spring. The "America's Got Talent" sensation will perform May 17, 7 p.m., at the Ford Chapel, located on the campus of Allegheny College. Tickets, $25, can be purchased by calling the Crawford County Convention and Visitor's Bureau at 814-333-1258 or online at www.baldwinreynolds.org.


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Ecology and Islam: review of Abdul-Matin's "Green Deen"
Muslim Americans are slowly beginning to make their mark on their conflicted society. There are more Muslims than Jews in the US now --approximately 5 million. They are the most diverse of all American believers, 35 per cent born in the US (25 per cent Afro-American), the rest -- immigrants from southeast Asia, Africa and the Middle East. Traditionally they have voted Republican, but have shifted to Democrat and Green parties in recent years.
Ibrahim Abdul-Matin is the son of black converts, raised in New York, a community organiser now environmental adviser to New York Mayor Michael Bloomberg. His book about Islam and the environment -- Green Deen -- is a stimulating overview of both the US environmental movement and how American Muslims are becoming part of it, bringing their own unique perspective.
Abdul-Matin sees the weakness of the environmental movement today in its secular, legalist approach to problems: pass enough laws and you can curb the negative practices of business and consumers, and push them along an environmentally-friendly path.
But this, as he shows in this book, is not enough. He interprets Islam's focus on One Creator as giving "humankind the opportunity to be one and to have a common purpose", to bring back ethical principles into our daily lives. He points to six principles which underlie Islam and shows how they relate to our relationship to the environment:
*understanding the Oneness of God and His creation (tawhid);
*seeing signs of God (ayat) everywhere;
*being a steward (khalifah) of the Earth;
*honouring the trust we have with God (amana) to be protectors of the planet;
*moving toward justice (adl); and
*living in balance with nature (mizan).


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Beautiful lot on which to build your dream home! Possible walk out depending on plans. Subject to deed restrictions. Tract #2. Close to Porter Township Community Park. Delco water at road. Consolidated Energy for electric and gas. Some pins are on the lot except for rear. Please note: there would not be a shared driveway with the house being built behind this acreage. Driveway to this parcel would be totally separate. Convenient location to Sunbury, Polaris, and 36/37.
Don't worry! We'll never spam you or sell your details. You can unsubscribe whenever you'd like.
Listing Courtesy ofRE/MAX Impact


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The Internet is a great tool for all aspects of life. A popular one is learning how to start and operate your own online business. This piece is part of the vast body of information that can help your online business.
If you want to make your customers happy, go the extra mile. When you are packing their orders, add a little something fun or write a short thank-you note, this will let them know that you are thankful for their business. Everyone loves to get something free. The more appreciated they feel, the more likely they will choose to spend their hard earned money with you.
Find resources online, such as a forum or a discussion group. Using a search engine on your computer should narrow down some that are applicable to you, and they are a great source of information. Blogs are another great source of information.
You should not put in your notice at your primary job until after you have started operations at your home business. New businesses don't start churning out profit right away, so don't count on it right away! Have another job or a backup plan. Keeping your job will ensure that you have enough money to cover your bills and take care of sudden expenses as they occur. You can continue to build your company in your spare time.
People that work from home really should have an office. It's not something that has to be extravagant, but it should be inviting. It should be somewhere you will be productive and efficient. If the office is small, make that an inspiration to grow your business: so you can afford a bigger office.
If you want to begin a home-based business, but aren't sure what kind to begin, try looking online to see which ones work. However, be aware that many scams exist online directed at potential business owners. There are a lot of sites that will sell you guides that have "valuable" information that you could find elsewhere for free, or that is so obvious that you are wasting money to buy it. There are trickier scams which try to lure you into paying money to get a chance to do allegedly lucrative work that does not really exist. If it is sound too good, it probably isn't true.
One marketing possibility is to use affiliates. Trade links with other business owners, and make sure you can help each other by improving traffic. Join affiliate programs, and choose products that complement what you're already selling. This will give you a great boost in profit without spending a lot of money.
Locate your business niche. Identify the people who want the exact services or products you are offering. Selling will become quite easy after you accomplish this. Check out your niche ideas with current clients, friends and business contacts. Then, hit them up for referrals. Go to trade shows in your industry to find out who is purchasing — and follow up.
Make sure you keep your messages to your clients at a reasonable level so that you give them the information they need to know but do not overload them. Newsletters are a great way to spread information, especially if you periodically offer sales on your goods. Don't send customers too many messages, because they may get irritated.
Speak with an attorney to find out what regulations you may have to face when starting your home business. Certain states have particular laws when it comes to starting a online business. Consulting a lawyer can help you avoid later legal trouble.
Make sure that if you have a home day care business, you get help from another adult if you need it. Without the extra help, normal tasks, such as feeding the kids, getting them to nap and keeping them out of trouble will be much more difficult.
Working from home in your pajamas is as fun as it sounds, but don't be surprised if you end up missing that human interaction that you can only get from being out and about in the workplace. Be sure you go out and have fun from time to time.
An insurance policy that covers you for liability is a must when your business is based at home. This is essential when you will be making arrangements for contacts or customers to visit your in-home office. Should an accident occur, you will be protected.
Be sure that your home based business is safe and meets all standards. This is especially important if you will have children around. You may want to set some ground rules and/or invest in some security equipment to keep sensitive items safe. This is necessary for the safety of your family and should help you avoid costly accidents. Believe it or not, even home businesses can be inspected.
Never take deductions that cannot be fully supported with documents. Write down all of your expenses, and learn what you can really write off. It's vital that you never try to claim things that are used for home purposes, rather than work purposes.
You want to make sure you have an accountant to help you keep track of money matters in your business. You will find it easier in the long run to pay a professional for their services and give yourself the time to devote to your business.
Your business should be based on something that you are knowledgeable about. Lots of people make the mistake of thinking they can just learn on the fly. While this is theoretically possible, it will be much easier to be successful if you already have some experience in the field you choose. Write down your interests and think of businesses that fit these interests. This is a sensible approach.
This information should help you gain a more positive business outlook. Remember everything you've just learned, and keep this article on hand to use as a reference. Having the right information and knowing how to use it is the key to home business success.


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Irene Taylor Brodsky's diverse films have earned her numerous awards, including an Oscar nomination for Best Documentary Short for THE FINAL INCH (2009) and a Peabody Award for HEAR AND NOW (2007). Her latest film, ONE LAST HUG, is an unflinching documentary short film set at Camp Erin—a sleepover summer camp where grieving children of all ethnicities find comfort in one another to deal with their pain. Under the guidance of grief professionals, kids learn that their feelings are normal—and that by talking about them, they can begin to heal.
Appears in: 41st Northwest Filmmakers' Festival, Northwest Tracking
Genres: Documentary
Other Films by Irene Taylor Brodsky
Beware the Slenderman
In 2014, two young girls in Waukesha, Wisconsin committed an atrocious act compelled by the calling of a fictional internet character. Brodsky's film, the product 18 months of digging, explores the backstory leading up to the event, how the internet created boogeyman come to be, and more importantly, how much do we hold our children …
The Final Inch
Nearly 50 years after a vaccine for polio was developed in the United States, the polio virus still finds refuge in some of the world's most vulnerable places. In India and Afghanistan's impoverished neighborhoods, THE FINAL INCH follows the massive—and yet highly personalized—mission to eradicate polio from the planet. The film challenges our most basic …
Open Your Eyes
Living under the Himalayan sun, their eyes have slowly gone milky white. Manisara and Durga have cataracts, and their mountain home in Nepal has become a warren of darkness. Shot over three days, Open Your Eyes follows their extraordinary journey down the mountain for a chance to see again.


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Speaker: Zenghu Li (Beijing Normal University)
Title: Stochastic equations for branching processes
Date: Friday, February 10, 2017
Time: 3:30 – 4:30 p.m.
Place: HP 4351 (MacPhail Room), Carleton University
ABSTRACT: continuous-state branching process is the mathematical model for the evolution of a large population of small individuals. The process can be constructed as the strong solution to a stochastic integral equation driven by Gaussian and Poisson time-space noises. The genealogical structures of the population are represented by continuum random trees. More general population models take into consideration the influence of immigration, competition, environments and so on. The research in the subject has been undergoing rapid development and has led to better understanding of deep structures including Brownian excursions, stochastic flows, Levy trees and planar maps.
In this talk, we present a number of stochastic integral equations in the theory of continuous-state branching processes. We explain how the equations can be used in the study the structural properties of the model.
Short Bio:
Professor Li is currently Head of the School of Mathematical Sciences, Beijing Normal University.
He has been a frequent visitor to Carleton University and has published extensively in probability including his book Measure-valued Branching Markov Processes, Springer, 2011.


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// We shall draw near to God, not by trying to avoid sufferings inherent in all loves, but accepting them and offering them to Him; throwing away all our defensive armour. If our hearts need to be broken and if He chooses this as a way in which they should break, so be it. // {C.S. Lewis}
{My friends - this letting go thing is much more difficult than I anticipated, and it's bringing up some big emotions. Instead of writing something new for the blog this week, I'm sitting at the feet of Jesus to let him minister to my heart. I thought I would skip posting anything at all today, but then I felt led to share this newsletter I sent my email friends a few weeks ago to remind us all that Jesus is in the thick of the huge feelings with us and if we press in, he will turn our broken hearts into broken hallelujahs. Sending you all love and courage to keep pressing in, sisters.}
Have you ever noticed how they tend to come in seasons, these heartbreaks? Heartbreaks over unanswered prayers, heartbreaks over dreams that have gone awry, heartbreaks over friendships that have cracked right down the middle and you fear will never be able to be repaired...
Our natural tendency is to run from the pain, to numb out, or to play pretend, hoping if we turn our backs long enough the heartbreak will become a figment of our imaginations. But there comes a point where it all catches up. There, in that space where reality reaches into the depths of our heart, no amount of magic pixie dust exists to carry this charade on any longer and we're forced to face it: the exquisite, crushing agony of the heartbreak.
One of my sweet friends shared a powerful Brené Brown video on Facebook this week. Brené gives a wonderful account of how many people believe Jesus will take away the pain we feel. We hope Jesus will be our anesthetic. No such luck. Instead, Jesus holds out his hand to us and says, I want more for you than the easy way out. You're not alone in this my darling. No matter how dark it feels, no matter how heavy it's pressing in on you, no matter if you believe you're an invisible nobody, I've. Got. You.
// These broken hearts turning into broken hallelujahs // {Leonard Cohen}
The heartaches will come, my friends. So let us choose to be broken for a purpose, setting our eyes on the dawn that is to come, because we know - it is His love and His love alone that carries us through the deepest pits of darkness and will carry us into the hallelujahs.


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Hi folks! I know I've been very slack around here, keeping you completely uninformed and all that… so I pray to sweet baby Jesus in heaven that you will forgive me, look passed my wrong-doings, and give me another chance… I haven't even had a chance to shamelessly promote myself yet! (probably because I haven't got anything to promote at the minute, but still, yeah…). Bad stuff has happened to my removable hard drive causing me to lose the demo I was going to put up for you, along with every-fucking-other-thing, so that's on the back burner until I can fix it… or, Dad can fix it, either one.
So having promised readers a song then being unable to deliver it, the blog got put to one side for a bit. To be honest, I really thought 'fuck yeah, I'm finished study so I'll be able to blog more and shamelessly promote the living shit out of my self, I'll have a new song up every week and be getting all kinds of fanmail and love from my soon to be fanatical followers!' But in reality, I've just avoided even sitting in front of a computer when I can help it, and have been playing guitar and skating and generally whooping it up during my little holiday time with the family. It hasn't helped that family are sleeping in my recording room, and I do my best work at night. However, I am part way through doing a demo of all the (still unnamed) band's songs on acoustic guitars with Chris, so if they're any good, one might find its way onto the net, in which case, I'll point you in it's direction.
Anyhoo, whilst I have been doing lots, nothing is going to be interesting to you, as it's mainly family stuff and every-day stuff (eating, sleeping, talking etc…). I am planning a three day bike trip for next week with my brother, so I'll put some pics up when I get back.
I'll leave you with a pic of K-Dub drinking beer in the park, off an old roll of film I only developed the other day.
Talk to you next year!
Go and listen to 'Hours That You Keep' by Maritime
Thursday, December 30, 2010
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A woman was shot and injured Tuesday morning at 3 a.m. in the 9600 block of Plank Road near the Coca-Cola plant following a fight with her boyfriend in Baker, Baton Rouge Police Department spokesman Cpl. Tommy Stubbs said.
Stubbs said the couple had an argument in Baker before the boyfriend reportedly started chasing the woman in a vehicle to Baton Rouge, Stubbs said.
The man chasing the victim is accused of firing several shots at her, one of which struck her, Stubbs said. The victim drove herself to a local hospital for treatment of non life threatening injuries, Stubbs said.
The shooting is under investigation, Stubbs said.


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Tag Archives: use
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Have a unique selling point. In all of your marketing materials, especially on your site itself, make sure that prospective buyers know that you are different from everyone else in your field. Tell them why you are different; you can even do a comparison table showing them the ways you surpass your competitors.


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Selfie-to-English translator
|Okay, I didn't JUST grab this one because it's funny
We are Forerunners. Guardians of all that exists. The roots of the Galaxy have grown deep under our careful tending. Where there is life, the wisdom of our countless generations has saturated the soil. Our strength is a luminous sun, towards which all intelligence blossoms... And the impervious shelter beneath which it has prospered.
|Okay, I didn't JUST grab this one because it's funny
The selfie is a blight upon our culture and can be taken to disturbing levels:
"Look how much hotter I look standing next to my granny's bug-eyed dead corpse!"
Oof. That, I admit, was pretty awful.
Could have been worse, though. That idiot could have taken the picture using one of those godawfully silly "selfie sticks" that are so common these days.