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Optical Characterization and Nanophotonics Laboratory
*Micro and nanofabrication
applied to biomedical engineering problems.
*Microfluidic production of
monodisperse ultrasound contrast agents.
Journal Articles
3.) S. Ahn, D. S. Freedman, P. Massari, M. Cabodi, and M. S. Ünlü, "A Mass-Tagging Approach for Enhanced Sensitivity of Dynamic Cytokine Detection Using a Label-Free Biosensor," Langmuir, Vol. 29, No. 17, April 2013, pp. 5369-5376
2.) S. Ahn, P. S. Spuhler, M. Chiari, M. Cabodi, and M. S. Ünlü, "Quantification of surface etching by common buffers and implications on the accuracy of label-free biological assays ," Biosensors and Bioelectronics, Vol. 36, June 2012, pp. 222-229
1.) E. Ozkumur, J. Needham, D. A. Bergstein, R. Gonzalez, M. Cabodi, J. Gershoni, B. B. Goldberg, and M. S. Ünlü, "Label-free and dynamic detection of biomolecular interactions for high-throughput microarray applications," Proceedings of the National Academy of Science, Vol. 105, 10 June 2008, pp. 7988-7992
|© 2007 Trustees of Boston University. All rights reserved. | Last modified April 16, 2007 at 12:00 AM EDT


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Healthy fats that should be part of your daily healthy eating plan are a combination of saturated fats, monounsaturated fats, and polyunsaturated fats.
And despite all the concerns about eating too much fat, your body requires a certain amount of healthy fats in order to properly function.
Good fats need to be a central part of your daily healthy eating plan. Because believe it or not, fats like coconut oil are fat fighting foods.
However, one of the biggest obstacles is trying to correct the high intake of polyunsaturated fats in the form of omega 6 fatty acids which are responsible for problems like inflammation in our bodies.
It's important to learn how to incorporate more Omega 3's into your diet. We are facing an overabundance of Omega 6 Fatty Acids from our food supply and a severe shortage of the beneficial Foods with Omega 3.
Flax Seed Oil Fat may contribute to your Omega 3 fatty acid levels, but still needs to be converted by your body.
Flax Seed Oil Benefits include containing some of the highest amounts of the Omega 3 fatty acids called Alpha-Linolenic Acids. Learn about the Budwig Protocol that uses flax seed oil to treat many serious health conditions.
Best Fish Oil Supplement shows you which are the better fish sources for Omega-3 fatty acids and what to look for when purchasing a fish oil supplement.
Fish Oil Health Benefits talks about the importance of the long chained Omega 3 fatty acid called DHA.
Healthy Saturated Fats can come from organic coconuts and animal foods like raw grass fed butter which offer your body some miraculous health benefits.
Best Coconut Oil will be the least processed of the coconut oils. However, there are a few choices when it comes to coconut oil, so learn which one will provide you the most benefits from this special type of saturated fat.
Health Benefits of Olive Oil include containing some of the highest levels of monounsaturated fat and has been a long time favorite of Mediterranean regions.
Authentic Olive Oil gives you tips on what to look for when searching for the best quality olive oil.
Avocado Nutritional Value covers the many uses for an avocado and avocado oil which are both high in monounsaturated fat.
Avocado Health Benefits gives you some interesting facts about avocados and the health benefits associated with consuming this food.
Lard Fat contains a pretty high amount of monounsaturated fats - Shockingly! Lard is actually safer to cook with than soybean or most other vegetable oils.
Make sure you include an adequate supply of the polyunsaturated fats called essential fatty acids in your diet as these will be necessary for your health and well being.
The omega 3 and omega 6 fatty acids are considered essential fatty acids and your body will need a daily supply. However, you will have to be careful not to indulge in too much omega 6 as we are already consuming too many of these fatty acids.
It's also important to note that your cells will need a certain amount of saturated fats as part of your daily healthy eating plan in order for your cell membranes to work properly.
Your body can make its own palmitic acid (a saturated fat) from the carbohydrates in your diet. However, you still need to get the "other" important types of saturated fats from eating a variety of foods.
Monounsaturated fats will help round off the polyunsaturated and saturated fats in your daily healthy eating plan. These healthy fats will be found abundantly in all types of food.
Go to Omega 6 Fatty Acids
Return to Healthy Foods

subset: commoncrawl


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Among the most popular weight loss supplements today is Capsiplex weight loss pills. Since its release in the market, it has received positive reviews from its users. Over fifty thousand bottles of Capsiplex had been sold within three days of its release. Because of its success, the creator of Capsiplex, Advanced Health Limited, came up with Capsiplex Plus. This is the newer and better version of the Capsiplex and it is said to be more efficient when it comes to fat burning.
How Does Capsiplex Work?
The main components of this popular weight loss pill are Capsicum and Piperine. We all know that Capsicum, or pepper, can increase a person's body temperature when eaten.
Piperine has thermo genic properties as well. When combined and ingested, these two Capsiplex ingredients will make you perspire heavily, making the heart thump faster than the normal rate. It also claims to increase metabolism, resulting in a more energetic person. When we feel energized, we can do a lot of activities and that helps us to burn calories.
The Capsiplex Plus, a more effective weight loss capsule, contains 5-HTP. It is a new ingredient that helps to elevate the mood and improve the alertness of a person. This also plays a part in increasing the body's energy level. The Capsiplex capsule burns fat through thermogenesis while an individual engages in his or her regular activities.
In addition, it can help control appetite, this is another one of the Capsiplex benefits. Many that have tested the product commented that they have seen a reduction in their appetite, even if it's just a slight difference.
In general, Capsiplex has proven to be an effective diet capsule. Its spicy components can really help burn those extra body fats. Results have been noted in the first week of its use, especially when it is coupled with proper exercise and healthy diet. When you take Capsiplex Plus, you can lose 278 calories in just a day.
Capsiplex Ingredients
• Piperine: This is an ingredient that possesses very strong thermo genic properties. It has been shown in studies to prevent the forming of new fat cells and is regarded as a treatment for pain, inflammation, digestion troubles, and other health concerns.
• Capsicum Extract: More commonly known as cayenne pepper, Capsicum contains carotenoids that have an antioxidant effect. Capsicum has been known to provide numerous health benefits including improvement of blood circulation, lowering bad cholesterol, and decreasing blood pressure. Its thermo genic properties help a person lose fat and provide relief for muscle pain and colds.
• Caffeine Anhydrous: Caffeine Anhydrous simply means caffeine with a decreased amount of water. It can increase endurance, alertness, and concentration. It also helps in the fat burning process and at the same time acts as an appetite suppressant.
• Niacin: Also known as Vitamin B, Niacin aids in the conversion of carbohydrates into glucose. Vitamin B also plays a huge role in the regulation of metabolism.
• 5-HTP and Bioperine: These two are found in Capsiplex Plus and both ingredients play a very important role in helping the body to absorb the other ingredients faster. 5-HTP and Bioperine also betters your mood and improves your quality of sleep. Serotonin which can be found in 5-HTP can help a person feel good, thus aiding the attempts to lose weight.
Capsiplex Side Effects
Capsiplex is prepared using natural ingredients and so it is one of the safest diet supplements. Nonetheless, people who have used the Capsiplex have talked about some discomfort that they felt when they took this diet pill. Due to the caffeine, Capsicum, and Piperine, a warming effect can be felt all throughout the body. In some cases, users of the product have developed insomnia and have felt irritable and nervous.
Individuals that have tried Capsiplex, but were not used to Chili, have complained of chest pains, stomachache, bowel problems, hyperactivity, and hot sweats. These Capsiplex side-effects are the same as the side effects can sometimes be felt when a person eats chili.
In the newer product, Capsiplex Plus, these symptoms have been lessened with the addition of the two new ingredients. Also, the "beadlet" design of the new Capsiplex Plus allows the body to absorb Capsicum faster and to reduce its side-effects.
If you are wondering is Capsiplex safe, then the answer is yes it is.
On the whole, Capsiplex and Capsiplex Plus have got positive reviews from most users and in most studies. There are numerous slimming pills out there, but Capsiplex has proven to be an effective fat burner. It works best for burning fat from the body and not so much as a suppressant of appetite or a fat blocker.
Capsiplex produces fast and noticeable results in just a week. For those who desire to lose all their extra weight and burn off unsightly fat, Capsiplex is great at fat burning.
Capsiplex can have some side-effects on people who are not fond of hot peppers and do not eat Chili regularly. But it works with no problem for most people. Try the Capsiplex Plus to reduce any side-effects that can be seen from Capsiplex. The new Capsiplex Plus also works faster and more efficiently in burning the unwanted body fat.
Capsiplex is one of the most effective weight loss pills that is also very affordable in price. You can buy Capsiplex capsules online and get a 30-day supply. Click the link below to check out the Capsiplex price. It's a wonderful investment and your money won't be wasted unlike with some other diet pills that claim fast weight loss in a short period of time but fail to produce the results that they are bragging about.


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Contact Jason or Brian at Exotics Limited Inc.
Phone : (561) 705-7442
4301 Oak Circle Unit 2 , Boca Raton, FL 33431
2012 Porsche 911 GT3 CUP CAR
|Chassis, 2 Doors, 3.8L, 8 Cylinders, Manual Transmission
|Stock: 798072
Vehicle Description
This car turned the fastest race lap in 2013 24 hours of Daytona
3.8L engine with 65 Hours
Gearbox has 0 Hours since Inspected
New Clutch, Basket, and Hardware
New KMP Gen2 Paddle Shift System with Self Learning Gear Potentiometer
Grand Am Brake Package
New Master Cylinders
Unlocked MoTeC Dash – Ready for Shock Pots
Axles have 0 Hours Since Being Serviced
Fuel Pumps Just Inspected and Serviced
Factory Shocks Rebuilt – less than 2 hours since rebuild
Full Carbon Fiber Front End with Brake Ducts (Hood, Bumpers, Fenders, Dive Planes, and Splitter)
Full Carbon Flat Floor
Vehicle is tubbed to fit big rear tires
Power Drink System
Cool Suit and Helmet Blower
Street 997 Mirrors
Rear Window Brace
Wing is mounted on the Body and not the Deck Lid
Two spare sets of rims – 1 set just re finished
2 Sets of Michelin Stickers
2 Sets of good Michelin Scuffs
1 Set of Yokohama with 2 Laps
8 Scuff Rear Michelin Tires
Spare Tail lamps
New Front Rotors and Hats
Rear Hats only
Spare set of brake pads
Additional Photos
At Exotics LTD, we are here to make purchasing your vehicle as easy as possible. We partnered with some of the leading financing institutions to make it happen.
Please, apply directly with the following institutions.
Of course, if you need further help, do not hesitate to contact us and we will do everything we can to get you approved.


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Southeastern Brazil: Best of the Atlantic Forest Oct 08—22, 2017
Posted by Andrew Whittaker
Related Trips
Once again, our Brazilian flagship tour visiting the lovely southeast rocked, delivering a bonanza of Atlantic Forest endemics, spectacular scenery, all-around great birding, and wonderful Brazilian cuisine that we have come to expect from this fantastic biologically rich region. First and foremost we tallied 391 species, a whopping 140 of which were regional and/or Brazilian endemics! These figures become all the more impressive when you consider that many of the wider ranging species not included as "endemics" in the preceding tallies are represented in southeast Brazil by distinctive subspecies endemic to the Atlantic Forest region, and that at least 15–25 of these subspecies that we recorded during our tours are likely to be elevated to separate species status in the near future!
Beginning in São Paulo, our first destination was Intervales State Park, my own personal favorite among the many great birding spots included in our southeast Brazil trip. Intervales never fails to deliver a huge serving of Atlantic Forest endemics and just plain fantastic birding experiences, and such was the case again this trip. We began the first evening with one of my personal highlights, the fabulous and incredibly cooperative male Long-trained Nightjar. In fact, the male Long-trained Nightjars put on a show for us on two consecutive nights, treating us to multiple close passes, with two males chasing each other just above our heads. On a couple of occasions the dominant male's ridiculously long tail almost touched our heads as it danced over us, swooping down and carefully landing right in front of us, and yes, ever so slowly bringing down its white tail streamers (as if in slow motion) so as not to damage them. They are extremely important to attract females. WOW! He then sat frozen in our spotlight beam within 20 feet of us!
Read Andrew's full report in his Field List.


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USAC - Santiago, Chile
Experience Santiago's diverse cultural blend of Native, Spanish, and international residents and enjoy the benefits of a large urban city that has preserved the hospitality and accessibility of a small community.
RequirementsMinimum GPA: 2.5 Minimum Class Status: Sophomore
Santiago's urban and natural framework, its mountainous terrain, and its proximity to Chile's central coastline are ideal for experiencing the nature and culture of the most southern country in the world. You'll have the opportunity to study Spanish language and contemporary Chilean society through a wide selection of academic courses, as well as personal interaction and immersion in the host culture.


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- Calories 97
- Caloriesfromfat 38%
- Fat 4.1g
- Satfat 1.7g
- Monofat 1.5g
- Polyfat 0.3g
- Protein 5.8g
- Carbohydrate 9g
- Fiber 0.5g
- Cholesterol 14mg
- Iron 0.9mg
- Sodium 194mg
- Calcium 21mg
Beef and Gorgonzola Toasts with Herb-Garlic Cream
"This appetizer works for so many occasions because the beef can be cooked in advance and the herb cream prepared ahead and refrigerated. For a little variation, I sprinkle a few chopped toasted walnuts on top." —Teresa Ralston, New Albany, OH
How to Make It
Preheat oven to 475°.
Place tenderloin on a broiler pan coated with cooking spray. Sprinkle with salt and pepper. Bake at 475° for 10 minutes. Reduce oven temperature to 425° (do not remove tenderloin from oven); bake an additional 20 minutes or until thermometer registers 145° (medium-rare) to 160° (medium) or until desired degree of doneness. Cover tenderloin with foil; let stand 10 minutes. Cut tenderloin across grain into very thin slices.
Spread each baguette slice with 1 teaspoon Herb-Garlic Cream; top each with 1 spinach leaf. Divide beef evenly among bread slices; sprinkle each with 1/2 teaspoon cheese.


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The Harties Cableway offers visitors panoramic views of the beautiful Magaliesberg, Hartbeespoort Dam and surrounding areas, as well as excellent recreational and educational facilities.
We take pride in our beautiful facilities and revamped cableway. Careful attention to detail, attentive staff and interesting things to see and do await you – an ideal family day trip you'll want to repeat!
There's lots to do at the base station and at the top. Kids can wander along the Dassie Loop walkway, where educational placards describe points of interest seen from the top, or play in the KidZone, while parents enjoy some much-needed rest.
Restaurants, express food stalls and a bar are all on site, as are picturesque seating areas and bomas.
A family-fun outing you'll want to repeat.
• An exciting cable car trip on the longest mono-cableway in Africa
• Incredible 360° views of one of the most gorgeous areas in South Africa – especially popular with hikers, paragliders and nature lovers
• An educational mountain walkway, boasting information about the history of the area, its natural surrounds and various points of interest
• Shopping and dining, as well as the KidZone play area for younger visitors
• An adventure booking centre to help you make the most of your time in the area
Read about our fascinating history, fun things to do on your visit, our environmental policiesand special offers.
2 Of our CAA members went to visit this attraction and they highly recommend it !
Here are some pictures of their experience
To download this information click on the download button below:


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Every month in a polar climate has an average temperature of less than 0 °C (33 °F).
The sun shines for long hours in the summer, and for many fewer hours in the winter.
A polar climate results in treeless tundra, glaciers, or a permanent or semi-permanent layer of ice. It has cool summers and very cold winters.
On Earth, the only continent where the ice cap polar climate is predominant is Antarctica. All but a few isolated coastal areas on the island of Greenland also have the ice cap climate.
Some parts of the Arctic are covered by ice (sea ice, glacial ice, or snow) year-round, and nearly all parts of the Arctic experience long periods with some form of ice on the surface. Average January temperatures range from about −40 to 0 °C (−8 to 32 °F), and winter temperatures can drop below −50 °C (−58 °F) over large parts of the Arctic. Average July temperatures range from about −10 to 10 °C (14 to 50 °F), with some land areas occasionally exceeding 30 °C(86 °F) in summer.
The Arctic consists of ocean that is nearly surrounded by land. As such, the climate of much of the Arctic is moderated by the ocean water, which can never have a temperature below −2 °C (28 °F). In winter, this relatively warm water, even though covered by the polar ice pack, keeps the North Pole from being the coldest place in the Northern Hemisphere, and it is also part of the reason that Antarctica is so much colder than the Arctic. In summer, the presence of the nearby water keeps coastal areas from warming as much as they might otherwise, just as it does in temperate regions with maritime climates.
The climate of Antarctica is the coldest on the whole of Earth. Antarctica has the lowest temperature ever recorded: −89.2 °C (−128.6 °F) at Vostok Station. It is also extremely dry (technically a desert), averaging 166 millimetres (6.5 in) of precipitation per year. Even so, on most parts of the continent the snow rarely melts and is eventually compressed to become the glacial ice that makes up the ice sheet. Weather fronts rarely penetrate far into the continent.
Climate Change at the Poles
Among the biggest threats to the poles is rapid climate change.Atmospheric carbon dioxide has been rising for more than a century, with hefty contributions from the fossil fuels used to power our homes, businesses, and cars.
The warming of polar oceans has powerful implications for organisms living there—and for us. Polar sea ice helps regulate Earth's climate. White ice reflects more of the Sun's energy back into space than does dark water. Without sea ice, Earth would absorb more solar radiation—and our climate would be even warmer.
How to prevent ?
According to the scientists putting reflecting particles into the air reduces the amount of sunlight. And we should reduce green house gases.
So our mission is lowering our carbon footprints.
Created with images by girlart39 - "mountains ice bergs antarctica" • Karilop311 - "Travel Trend Year Ahead" • DesignFife - "puffin seabird nature"


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Here you will find a huge selection of backpacks and duffles to suit virtually any trip or demanding daily routine.Not to mention, they are all backed by the No Questions Asked Lifetime Warranty from Briggs & Riley.
*To help Narrow your Search Choose a Category: Backpacks & Slings | Duffles & Messenger Bags
All products see here can also be found in our luggage store in Santa Barbara California. Our address is 609 Chapala Street, Santa Barbara CA 93101


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Monday, 16 August 2010
Boats or Cosmetic Surgery.....which is the greater risk?
The superbug: NDM-1 is in Australia.
I know it's not very exciting news, but I wonder if we are ready for the worst-case scenarios that could eventuate if this antibiotic-resistant strain of bacteria takes a permanent, widespread hold. The first reported death has been recorded and while this is not to say that others haven't succumbed already the potential for widespread loss of life is real.
As usual, we should expect weeks if not months of international blame game commentary but it is pointless to waste time and resources finding the origin, this resistant strain is here and now we have to do something. The reality may be that the origin of this antibiotic-resistant strain of bacteria was a country with widespread antibiotic availability, or a country with poor regulatory frameworks, or a random bacterial mutation, or whatever - either way it is, as I said, pointless.
Air travel would thus seem to be the unfortunate harbinger of worse things than a few boats off the Australian coast. As can be seen, we have to also watch out for Canadians - in a light-hearted, non-offensive, kind of way of course.
Image credit: Filomena Scalise / FreeDigitalPhotos.net Sphere: Related Content
Posted by jorge at Monday, August 16, 2010
Labels: asylum seekers, australia, global health
Subscribe to: Post Comments (Atom)


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Friday, March 17, 2017 3pm to 7pm
Afternoon 10 minute break and 30 Minutes light dinner provided
Kristy Schadt, MFT, RPT-S
Marriage and Family Therapist,
Registered Play Therapist-Supervisor with Association of Play Therapy
CAMFT/AAMFT Approved Supervisor
Basic Theory, Interventions, Experiential, and Case Presentations
Goals and Objectives
This workshop is designed to help the student:
Describe and discuss basic theories, history, the process and benefits of using play therapy with adults
Describe a variety of possible applications for use in working with adults utilizing Play Therapy
Describe group process as it relates to working with adults utilizing play therapy techniques.
List 5-7 Play therapy interventions for use with adults
4 CEU Contact hours available
Earn credit toward becoming a Registered Play Therapist
BBS provider #2898 APT Provider #04-145
Sponsored by The Free Clinic of Simi Valley and Harmony Counseling Center
Location of Training
Harmony – A Family Counseling Center
1633 Erringer Rd., Suite 207
Simi Valley, California 93065
(805) 657-5285
Refund Policy – Harmony Counseling Center will refund your registration fee if you provide cancellation notice prior to 10 business days before the scheduled training. We will deduct a 20% administrative fee to cover our expenses. You can expect your Paypal or credit card refund within 10 working days of receipt of the request
Cancellation of Workshops –Harmony Counseling Center reserves the right to cancel workshops due to low registration. We will notify you 10 days in advance and will refund
you 100% of any registration fees sent.
Limited to 8 Participants


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Musick Torrent does not host any file or offers the users the option to upload any kind of files, it only hosts .torrent links and magnet links with download information. Both .torrent files and magnet links are collected from other websites, so Musick Torrent and its administrator are not responsible for such content. For any type of communication with Musick Torrent you can contact form. In this website, only access is allowed to people over 18 years, so if you are a minor you are asked to leave the page immediately.use our
Liv Kristine - Vervain
Liv Kristine 2014 Vervain Torrent
- My Wilderness
- Love Decay
- Vervain
- Stronghold Of Angels
- Hunters
- Lotus
- Elucidation
- Two And A Heart
- Creeper
- Oblivious
- Unbreakable
- Love Decay
- Stronghold Of Angels
Origen: music-torrent.net
Music - 14 June 2015


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Samsung Electronics this year plans to launch an Android-based tablet that runs on the 4G network, which promises faster in the case of downloading data.
This new tablet is a refinement from Samsung Galaxy Tab 10.1 and Samsung Galaxy Tab 8.9 (enhanced with 4G connectivity)
Previous Samsung Electronics will launch its 10.1-inch version for families Galaxy Tab in June this and the 4G version later this year.
President of Samsung Mobile JK Shin, does not explain whether there are other improvement such as a processor and a camera that will be pinned on the second tablet. However, Samsung is expected to launch in the first half of 2012.


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Girls love Google, Boys love BBC, why Richard Branson may have had an imaginary friend and a new face for Android. What VisualDNA learned when we profiled Mindshare's Huddle #mshuddle
Above: The VisualDNA team (in lab coats) at Mindshare Huddle
Last week myself and two other members of the media team, Ed Weatherall & Kristen Anderson, attended Mindshare's annual Huddle. I'd not been before and wasn't sure what to expect from an 'unconference'. Intended as a departure from the dry presentations you tend to get at regular conferences, we came up with the idea of creating a psychologists' office where we'd psychoanalyze people using one of our quizzes. [Read more…]
Infographic – how VisualDNA creates emotive data from quizzes
Can marketers get more personal with data without personal data?
This article first appeared in The Guardian on 30 August 2013.
By Ian Woolley, Chief Commercial Officer of VisualDNA
Marketing changed forever with the dawn of the digital age. As endless streams of consumer data flowed across the web into the caches of the emerging data companies, their insight into purchaser demographics were significantly enriched. Although it has taken the best part of a decade for digital marketers and data professionals to develop a means of effectively cultivating useful insights from this data, we've now hit a point where marketers are, on the whole, good at getting data and using it effectively within a digital marketing strategy.
But as the digital landscape constantly changes, new services, technologies and devices enable previously uncharted routes to conversion. These new tools and technologies are making marketing increasingly complex. Better ways of collecting data and generating insight are required if today's digital marketers aren't to find themselves at a dead end.
Digital marketers mustn't forget that the consumer knows they're being watched data horror stories increasingly pop up in the press and consistent government warnings, snooping scandals and safety campaigns mean virtually every single online shopper is now aware that their data is being collected and used in some capacity.
This is undoubtedly a good thing. Despite the general public reaction of mild hostility, many of us now expect our data to be turned into a better, more relevant internet experience, whether that's suggested products, customised content or targeted ads. Personalisation is king.
But the current status-quo of data collection is incapable of meeting such a demand. With the exception of Google, Facebook and some of the world's biggest publishers and retailers, few businesses are able to anticipate the needs of the person behind the cookie. And third-party data only goes so far. Segments built on age, sex, race and income help create a picture but simply can't provide digital marketers with the emotional and psychological characteristics they use to define their customers. How can you personalise effectively if you don't know the person?
It's evident that better personalisation means better conversions. I'll give you an example. Last week I got a text message from EE (Orange Wednesdays) asking if I enjoyed the film last week. While that campaign has been a hit by anyone's standards, I'd prefer it if they could deliver more helpful suggestions.
Emotive data insights into an individual's attitudes towards love, finance and movie taste, for instance could make that possible. EE could send a suggestion of booking a 2-for-1 deal on the upcoming love story for a financially conscientious romantic or a Friday night comedy for a fun lover. This insight helps a digital marketer turn what could be construed as a spam text into a personalised and relevant communication.
Digital marketers are seeking out data-derived insights that help them to connect with people on an emotional-psychological level, because only with deeper understandings that address emotional characteristics can marketers deliver a personalised experience relevant to each individual's needs. But this needs to be balanced out with consumers' growing concerns about how their data is collected and used. Fundamentally, the eventual answer lies in people owning their own data, a concept called vendor relationship management and using it in a way that delivers them value. However the technology, consumer demand and business models for such an undertaking are yet to emerge, leaving big data (owned by businesses) as king.
Until then, perhaps emotive segments are the best way to deliver a personalised experience without personal data.
Emotive Audience Segmentation: The Science Bit
At VisualDNA we've developed a patented way of uncovering a person's needs, their desires,  and the things that are important to them.
We start by promoting free visual personality and lifestyle quizzes that give users insightful and astonishingly accurate feedback about themselves.
This is especially true with our newest, most advanced quiz, Who am I?, which classifies people according to the Big 5 factor theory of personality: openness, conscientiousness, extraversion, agreeableness and neuroticism.
The process of turning the results of a visual quiz into a rich, accurate online audience profile isn't completely seamless or straightforward.
Making sense of terabytes of quiz data and scaling the solution out to a global audience network is as complex as the personalities of the people who take our quizzes.
In fact it's far too complex to go into in a blog post. So, we asked our team of data scientists, creative developers and psychologists to sit down and tell us how they do it, and put it all in a white paper.
Why do we use image rather than text-based quizzes?
How do we extract meaning and understanding from the full response pattern of a user?
What kind of algorithms and mathematical formulae do we use? (the real science bit)
If you're asking yourself any of these questions, then we think we've got the answers for you.


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So, Omar Mateen's wife apparently had knowledge of his plans and let him execute them without alerting authorities (obviously). If the man was the psychopath others who knew him say he is then I could see why his wife wouldn't come forward. Then again, she may not have said anything because she actually agreed with it, and is being deceptive now.
Orlando gunman Omar Mateen's wife, Noor Salman, has told the FBI that she drove Mateen to the Pulse nightclub on a prior occasion but that she tried to talk him out of the attack, officials told NBC News.
Several officials familiar with what she has told the FBI said she was with him when he bought ammunition and a holster. She also once drove him to the nightclub because he wanted to see it in advance, the officials said…
Law enforcement officials said authorities are considering filing criminal charges against Salman for failing to tell them what she knew before the attack, but no decision has been made.
I guess law enforcement will sort this out, but I think she should face justice for basically sitting on her hands while knowing blood was about to be spilled. That said, there's a whole other aspect of this revelation that should be considered.
If she was driving him to the nightclub to scope it out "in advance" of the attack doesn't that undercut this new narrative the left is pushing that he was a closeted homosexual who actually hung out there and picked up on men?
He wouldn't need to do any drive-by if he already knew where it was and what the lay of the land would be.


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Aust. Supreme. Ch. Birsay Pocket Rocket
s: Aust.Ch.Birsay Pisces Aurelius
d: Lanacora Love Potion
July 2012: Polly becomes Australia's first Pug bitch
Polly is a full sister to Camilla but from a later litter.
Known as 'the Princess', Polly is co-owned and shown by Sue Langford and has had an impressive show career. Having gained her Grand Champion title at 22 months she is the ultimate showgirl. Polly won Best in Show at the NSW Pug Club in 2010 as a junior and she followed up the next year by winning r/up Best in Show to her best mate Ch.Birsay Black Attitude.
Polly won her first Best in Group as a 7mth old puppy in strong competition at KCC Park and she's never looked back.
Contact DetailsJock & Elaine and Leonie McRae & Keith Fallow
Melbourne, VIC, Australia
Email : [email protected]


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The Roll tool adjusts both sides of an edit point at the same time. It will adjust the Out point of one clip the same amount it adjusts the In point of the following clip. This allows you to move the edit point earlier or later without changing the overall sequence duration. There are many valuable uses for rolling edit points. For example, if you are cutting a sequence of two people talking, rolling the video edit point of the clips left or right can make the dialogue seem more natural. You can also roll video edit points to change their timing against a narration track.
In each example, zoom into that area of the Timeline in order to see the clip names more clearly.


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Heating Maintenance, Furnace Maintenance & Furnace RepairHereford, TX & Canyon, TX
For repair and maintenance of all makes and models of heating equipment in the Texas Panhandle, count on the professionals from Apex Plumbing, Heating & Air. Established in 2008, we've honed our services to minimize disruption and inconvenience, while maximizing rewards. Our team of highly trained technicians arrives right on time, uniformed, and prepared for the job at hand. Clearly designated service vehicles provide access to a full range of genuine manufacturer's replacement parts, allowing resolution of the majority of challenges in one trip.
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At Apex Plumbing, Heating & Air, we protect the value of your investment, as well as your property. For every job, we wear shoe covers, lay down drop cloths, and clean up the work area upon completion. Free estimates, financing options, and knowledgeable recommendations ensure a cost-effective course of action. Whether you are in need of prompt repair or seasonal upkeep, you can always count on reliable and long-term solutions from Apex Plumbing, Heating & Air.
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Apex Plumbing, Heating & Air offers service agreements for the whole home, facilitating greater energy efficiency, dependability, service life, safety, comfort, and overall performance. Call us at (806) 373-2070 any time, 24 hours a day, 7 days a week and speak to a customer care representative and take advantage of dedicated service across Amarillo & Plainview, TX. Apex Plumbing, Heating & Air stands behind our work. Your satisfaction is our goal.


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Since taking a research and development job on the Oregon coast, it's been a struggle to find new spots. Such a writer problem, I know, but after a decade in Portland I knew exactly where and when to camp out at certain restaurants, cafes, and parks to get my work done with the atmosphere needed for specific purposes. It's been a long time since I've had to replot my nooks, and find new hiding spots.
So far, I've found one or two places that work well for editing (hard liquor, little chatter, finger foods and a spot I can work without being a bother to a server), but nothing yet for scene development, or sections of dialog (best done in cafes with other people chattering in the background, milk frothing on a steam arm, coffee tamping, fresh brew and a corner booth).
World development, and heavy emotional sections are best left for parks, woods or areas I won't be interrupted with refills or strangers making friendly conversation. (Not that I don't want those things, just not when I suspect I might burst into tears in front of someone I don't know after having killed off a favorite character. Seriously awkward, and it's happened more than once.)
Point is, I think I've found one good nook in Netarts at the Schooner where the drinks are good, as in this Beet ghosts pepper margarita, where I can plunk down with a manuscript that's bleeding red ink and get some work done.
One barstool/ booth down, half a dozen more to find.
Anywhoo, long story short, too late, the Sinnet of Dragons manuscript is a bloody marked-up mess – so, I'm right on schedule. Second drafts are nearly as messy as the first. I chopped a chapter and subbed a new scene, trimmed excess dialog, and hacked out a significant amount of description to speed up the page-turn. Now I'm smoothing and tweaking the pacing.
When this draft is complete it'll be ready for beta, and the hunt for an editor will be on. It makes me nervous and thrilled at the same time. This book needs to be pushed out so Scold of Jays can get the attention it needs.
In the meantime, I'll be camped out with a red pen at the Schooner with a ghost pepper margarita that both offends and seduces my tastes. (It's like dating…complete with backhanded compliments)
Stay tuned. Manuscript to be delivered soonish.
(Cross-post from my Patreon site)


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2017 awards
Doheny A.C. held the Annual Christmas Party and Awards night recently. Alex Coughlan won the cross country award after wining the Munster b championship. Niamh McCarthy won the award for the track after Munster success and competing in all Ireland 600m finals both indoor and outdoor. Keith McCarthy won a track award after his bronze […]
All Irelan cross country in Waterford
Sunday 17th December was the final day of competition for 2017, where Maeve O'Neill was competing in the All Ireland uneven age cross country. She was running up an age group in the U.15 girls 3,500 meters and was the sixth scoring member of the Cork team winning the silver medal, her sixth All Ireland […]
Munster b cross country
8 Doheny athletes were competing in the Munster b cross country in Beaufort Co Kerry on Sunday 3rd December .Alex Coughlan is Munster champion after his win in the u 11 boys race and he also won gold with Cork The u 9 boys team of Shane o Connell ,Alex Bramoule ,Eanna Hayes and Sean […]
Christmas Party and Awards Night
The annual Doheny Athletic Club Christmas Party and Awards night takes place this coming Tuesday night December 19th at 7.30pm in the GAA Pavillion, Dunmanway. This is a great night to celebrate our achievements throughout the year. Any baking would be greatly appreciated.
All Ireland Cross Country In Abbotstown
Two Doheny athletes qualified for the All Ireland Cross Country Championships which were held at the National Sports Campus in Abbotstown, Co. Dublin on Sunday 26th November. Maeve O'Neill competed in the U.14 girls 3000 meter race and finished in 16th place and was 3rd athlete home for Cork winning the silver medal in the […]
county cross country relays
The county cross country relays were held in Riverstick on Sunday 5th November, Doheny a.c. had one team competing in the U.12 4 x 500 meters and they won the silver medal. The team was Oisin Harrington, Keith McCarthy, Alex Coughlan and Sam and Joe Bailey. At the same venue Anna O'Neill competed in the […]
Munster Cross Country in Clarecastle
The Munster Cross Country Championships were held in Clarecastle, Co. Clare on Sunday 22nd October, after all the rain recently the course was a true endurance test for all athletes. Heather McCarthy was an excellent 8th in girls U.10 winning a bronze individual medal as well a gold with Cork in the inter-county competition, Rhia […]
Athletics Training Resumes Tue Nov 7th
Athletics training resumes tomorrow night Tuesday November 7th at 7pm. For those doing Cross Country, training continues at the rugby pitch. For those not interested in Cross Country running, training moves indoors to Galvin's hall (across from Aldi) for the next few weeks.
Athletics Training Tonight
Athletics training continues tonight as usual at 7pm for all at the rugby pitch.
Entries for the County B XC
The following athletes are running tomorrow Sunday October 15th in Carraig na bhFear in the County B championships:- U9 : Sean Galvin, Alex Bramoulle, Shane O'Connell, Eanna Hayes U11:- Adam Barry, Calum O'Donovan, Rhia McCarthy, Aoife Barry U13:- Keith McCarthy U15:- Joe Bailey, Aife O'Neill U17:- Conor O'Neill.


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Free educational Webinars, Whitepapers, Case
studies, Blogs, Infographics
New and established companies need to be aware of influential changes that may affect how medical devices, clinical trials or pharmaceutical labeling is delivered.
We aim not to only to be leaders through our products and solutions, but as thought leaders in the market, providing you with all the information and expertise you need to prepare you for today's labeling challenges as well as for tomorrow's.
We offer complementary thought leadership content in the form of webinars, whitepapers and blog posts around the latest regulations in the industry such as MDR or UDI. We discuss how to overcome the challenges of being compliant, as well as around topics such as: Local Language Labeling; E-Labeling; Clinical Trials Labeling; Printing Inspection; Controlling Labeling on a Global Scale; IQ, OQ, and PQ; Best Practices in Labeling and more.
Join medical device labeling and data experts from PRISYM ID and Reed Tech to learn about what the EU Medical Device Regulation (MDR) and In Vitro Diagnostics Regulation (IVDR) mean for labels in this free webinar.


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It's human nature that people grow old and seek medical care. Every year, the number of patients confined in medical facilities increases. It's for this reason that even more manpower is needed to serve all the needs of every patient. Mainly, CNAs are the types being geared to join the growing medical institutions.
The training curriculum has a very important role in your success as CNA. Typically, tuition fee that comes with this can be affordable at $400 (York) and can go as high as $1000 (York). If you're researching ways to reduce the costs, there are institutions and programs ready to provide free CNA training.
These scholars of nursing facilities and hospitals will be great inclusions in the team, that is why they continue to provide free CNA classes. Expenses of training and hiring are almost the same, so they opt to get scholars and take advantage of them in the field. In return of the quality training they provided, some hospitals and nursing facilities require payback period from their graduates. In York, Nebraska,scholarship programs through the federal government are very common.
The list of free CNA training classes will not be complete without online learning facilities. This will make you the boss while offering a surrounding very conducive to learning. This is productiveness and savings rolled into one.Author: Paula Shelton


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SPS Industrial Awards
Our Accomplishments
2015 – INC 500|5000's List of America's fastest growing private companies with 67% growth
View Article
2015 – Up-And-Coming Companies to Watch
July 2015 issue of the Stuart Magazine
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2015 – The Best of Orlando
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2015 – Florida's Trend Small Business – Government Contracting
"The FSBDC has helped us with government contracting and by connecting us to international trade consultants in order to expand our international reach through training sessions, sponsered trade shows and business consulting" Steve Sarno – SPS Industrial
View Article
2015 – Winter Park Business Hall of Fame
SPS Industrial Inc is among a very small group of companies that have won the Best of Winter Park Award for two consecutive years. This distinction has qualified SPS Industrial Inc for the 2015 Winter Park Business Hall of Fame
View Press Release
2014 – Industrial Equipment and Supplies, Best of 2014 Winter Park, Presented by Winter Park Award Program
2013 – INC 500|5000's List of America's fastest growing companies
View Article
2012 – Largest Veteran-Owned Businesses Based In Central Florida by the Orlando Business Journal
2012 – INC 500|5000's List of America's fastest growing companies
View Article
2008 – Small Business of the Year by the Kennedy Space Center
2007 – Subcontractor of the Year for Manned Space Flight Operations
International Space Station
Material Support for the International Space Station and Man Space Flight Program.
2007 Subcontractor of the Year for Manned Space Flight Operations.
Developed High Security Devices
Developed High Security Devices for Vending Machines that saved our customer hundreds of thousands of dollars.
Created a custom re-fabrication/recycling program that saved our client 50% of material cost
Material Support For Our Troops
Developed a civilian-use survival kit to meet the demands of Florida DOT when disaster or hardship strikes.
Material Support for troops in the theater of operations in Iraq and Afghanistan.
SPS Industrial, Inc.
Drop us a line anytime, and one of our customer service representatives
will respond to you as soon as possible.


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USGS External Quality Assurance Project Studies - Improving National Atmospheric Deposition Program Data Acquisition and Interpretation
Gregory A. Wetherbee and Natalie E. Latysh*
U. S. Geological Survey, Branch of Quality Systems
|The U.S. Geological Survey (USGS) implements
external quality assurance programs to measure and improve the integrity
of National Atmospheric Deposition Program (NADP) data and datacollection
systems. In addition to several long-term quality assurance studies, the
USGS is evaluating four data-collection systems and their interpretation:
1) data telemetry systems for network monitoring and management; 2) altitude-dependent
isopleth maps for spatial representation of atmospheric deposition; 3)
wind shielding precipitation collectors to improve snow catch; and 4)
urbanization of NADP sites.
Replacement of Belfort recording rain gages with more sophisticated electronic gages (ETI Noah-IV and OTT Pluvio-N) enables sites to be monitored remotely using telemetry systems. The USGS is evaluating two different satellite telemetry platforms and a cellular phone-based system to transmit data in near-real time. The near-real time data can inform site operators and network coordinators of instrument malfunction to limit lost data, improve representativeness of the NADP data, and assist in qualification of data.
Research of high altitude ecosystems would benefit from more accurate interpolated estimates of precipitation used in preparing NADP maps of annual wet deposition and annual precipitationweighted mean concentration. The Parameter-elevation Regressions on Independent Slopes Model (PRISM) uses point measurements of precipitation and a digital elevation model (land surface altitude) to produce digital grid estimates of precipitation depth. The resulting maps using PRISM and NADP precipitation chemistry provide more realistic illustrations of total annual wet deposition in high altitude areas with complex terrain such as the Rocky Mountains. Estimation of the error inherent in the maps is needed before further consideration of using PRISM to create the maps.
USGS is preparing to operate two co-located AeroChem Metrics precipitation collectors at the National Center for Atmospheric Research Marshall Field Site, located between Golden and Boulder, Colorado. One collector will be operated using standard NADP methods and the other using a fabric wind shield attached to the collector. Weekly catch efficiency differences will be monitored and, if warranted, chemical measurements will be made.
Finally, the project is preparing to study trends indicative of urbanization near selected NADP sites. Most NADP sites were located to measure regionally representative precipitation chemistry. Population growth and expansion of industry is occurring near sites originally selected to be unimpacted by local emission sources. The USGS study will attempt to identify which, if any, NADP sites are collecting data indicative of urban encroachment.


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According to global industry analysts, today's talent management software products fail to meet customer needs with implementation times stretching to years and client satisfaction levels below expectations. We follow a different path. NetDimensions Performance is a new, modern application tightly integrated into the NetDimensions Talent Suite to bring an innovative and practical approach to ongoing enterprise performance management & competency management.
How agile is your performance management process?
Does your performance management software look & feel outdated?
Can you easily personalize the manager & employee experience?
Are reporting & analytics at par with your business metrics?
Is your talent management provider invested in your success?
NetDimensions Performance lets managers and HR professionals identify people with the skills and competencies that meet the organization's needs so that key individuals can be placed in the right roles at the right time and strengthening the business.
Our competency assessments are dynamic, configurable, easy to deploy, and straight-forward to complete by anyone in the organization and at any time.
NetDimensions Performance makes it easy and efficient to align employee goals with organizational goals, assign goals to individuals or teams, and track goal progress across the whole organization.
Our performance appraisal software is highly configurable in terms of templates or workflows, and the appraisals are tied directly into organizational and individual goals.
NetDimensions Performance enables employees to identify their individual strengths and weaknesses compared to both their existing position and to any targeted position, helping employees to improve within their current role and also providing guidance for progressing into future roles.
NetDimensions Performance gives managers and HR professionals access to summarized performance and competency scores and trends as well as real-time progress on individual and organizational goals.


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Lean principles for knowledge work
How can lean be applied to knowledge work such as processing loan applications in banks and developing new product in manufacturing? If you want to know how read this article which provides several lean principles applicable to knowledge work. Read more…… Read more
- Posted in:
- Lean Thinking


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In general terms, Podcast Audio and Video Content means distributing audio or video content by means of RSS 2.0, or Atom. It is said to be a procedure of making digital recordings that allow people to download from the internet. Podcasting is the preparation and distribution of audio files using RSS. These files can be uploaded to digital music or multimedia players. The most authoritative thing about audio and video podcasting is how simple audio and video is to use up in a variety of environments.
A podcast can be effortlessly formed from a digital audio file. Initially, you have got to generate audio or video that you want to share. The files generally will be in audio or video format. Then, you have to upload the file to a server and try to link to the file. WordPress usually includes a link to the file in your RSS/Atom source. WordPress makes all the essential links. Include a link to an audio file in a post and WordPress will put in the required enclosure tag to your RSS2 feed to make it edible as a podcast.
Podcast Audio and Video Content using WordPress
A lot of people used to have doubts on how to podcast audio and video content using WordPress. WordPress can be effective used for podcasting. A podcast is composed of a periodic sequence of audio files that users can subscribe and download. A podcast is helpful for users to subscribe to other podcast using RSS subscription apps on their devices. Podcasting and WordPress arm in arm.
Also Like:-
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Top 8 Killer SEO Tips & Tricks to Boost Your Ranking in Google
The most popular specialized tool to listen and subscribe to podcasts is iTunes. If you seek out iTunes for podcasts you will be to find out lists of MP3 and MP4 files for downloading which is resolved from a genuinely constructed RSS feed. By sharing your podcasts to iTunes podcast list, you can make it accessible to many other users. People can without problems subscribe to the podcast submitted by you using their iPhones, iPods, iPad, and other apple devices.
WordPress, in particular in its most recent version makes podcasting easy with incessant support. If you are trying to share podcasts using WordPress, you would require adding an audio file in the post. It will then automatically form enclosure tags to your RSS2.0/Atom feeds with the intention that it can be used as a podcast without restraint. Keep in mind to bring into play absolute URLS when linking your audio files for the reason that laxity will guide to WordPress' incapability to generate an enclosure link for your file.
There are a few things that you should take into account while you seek to podcast audio and video content by means of WordPress.
Pick a WordPress podcasting Theme
Initially, you need a practicable WordPress podcasting theme. WordPress podcasting theme will let you to organize your podcasts. You have got to look for greatly useful and used podcasting themes. Appendipity, the Podcaster theme, the Americanaura theme, the Chords theme, the Berliner theme, etc are some of the selectable WordPress podcasting themes for you. People can pick any WordPress theme to host their podcast.
Find Podcasting Tools
It is important that you have podcasting tools with you and it's considered to be the central part of creating a podcast. The podcasting tools that you use should be of top quality because if it is law in quality, listeners won't be interested to hear your product. Utilize best tools to produce higher quality podcasts. Remember that the poor sound quality will make your audio and video content less usable. You should think of buying a microphone, a microphone arm, a shock mount, and headphones. Search online for the best piece of equipments and buy the best in the field. You don't want to buy these tools in separate because a number of music stores sell sets of these tools.
Record Your Podcast
Recording would be the most fun filled part of podcasting. You need an effective recording tool. One of the most used tools for recording a podcast is Audacity. It is free, open source and very useful for connecting with your offline tools and present a steady recording onto your computer. Here is a look at how to record your podcast with Audacity:
- Install the program.
- Click on the File menu and form a fresh project.
- Click Record button when you begin to record.
- Record your voice once you click on the record menu.
- Edit the file if any problems happen during the recording.
- You can add background music by going to File and Import it.
- Hit the Pause button once you complete recording.
- Examine the recording and edit or remove parts that are needless.
Publish Your Content with a Podcasting Plug-In
Once you complete recording and editing your podcast, you are free to publish your content with a podcasting plug-in. It is required to find an excellent media hosting provider. Serving large media files from your web host will require many server resources. Media hosting platform like Blubrry can present you the best user and hassle free experience. Blubrry offers a WordPress plug-in. Sign up with the Blubrry and install the Blubrry PowerPress Podcasting plug-in. After login in to the Blubrry, proceed to Content > Media Files. Then, choose the upload new media file option.
Add the podcast to your website
Add your podcast to your website and podcast post should be given a title and include some description as well.
Review and Publish the Podcast on ITunes
Take your time to check out how your Podcast Audio and Video Content will appear in iTunes using preview. It helps you to make changes or to decide if any edits are require prior to publishing the video or audio content to iTunes. Once you submit the content to iTunes, then any post you publish in your chosen podcasts category will be accessible to your subscribers. Generate a category for your podcasts. You can name it whatever you like.
Guest Post By:


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Tech Tips: The GIMP
Need to edit a photo or create a flyer? Try the GNU Image Manipulation Program (or GIMP). It is kind of like Photoshop except you can use it for free on any of our lab machines. Just go to Applications > Graphics to find it and get started. And if you need any help finding where a feature is go ahead and ask. We can most likely point you in the right direction.
You can also download a copy for free that will run on Windows or Mac.
And of course remember to check back next week for another helpful Tech Tip.


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Customer Reviews
All reviews are from people who have redeemed deals with this merchant.
March 10, 2014
March 2, 2014
March 1, 2014
What You'll Get
Quality spa services can revolutionize a person's self image, just like finding a long-lost identical twin or quitting an accounting job to tour the world as a prop comic. Present yourself in a pleasantly prim manner with today's Groupon: for $55, you get a 90-minute rosemary-mint body massage at Pure Salon and Spa, an Aveda concept salon and spa in Dracut.
Pure Salon and Spa's rosemary-mint body massage remolds skin suits through a series of dry, full-body exfoliating wraps and mind-melting massages of both the scalp and feet. Throughout the session, friendly spa maidens sprinkle in essences of rosemary and peppermint, leaving all delicate surfaces pleasantly potent. Pure Salon and Spa's affable atmosphere, which has warm earth tones on the walls and mellow, glowy lighting, enhances the relaxation and rejuvenation. All body massages are available by appointment only—call ahead to schedule.
We featured Pure Salon and Spa's services in July 2009, and 71% of Groupon purchasers said they would return to Pure. Though some web reviews of the spa services are mixed, eight Yelpers give it an average of 3.5 stars:
- When you walk in you don't expect what comes next. The place doesn't seem suited for spa work but when you step behind another door it transforms into a serene environment. – Dawn E.
The Fine Print
Promotional value expires Mar 16, 2011. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. By appointment only. Subject to availability. Not valid with other offers. Gratuity not included. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Pure Salon and Spa
Pure Salon and Spa boasts a team of skilled aestheticians, stylists, nail technicians, and medical personnel who not only pamper their clients with top-notch services but do so with renowned Aveda products. Inside the upscale space, mane masters cloak coiffures in plant-based colors or infuse strands with treatments that remedy hair damaged by dryness or gossiping scalps. Massage therapists de-stress clients with a slate of massages that utilize Aveda's flower and plant essences, and makeup artists highlight features during makeup applications with Aveda's natural cosmetics.


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Thank you for visiting today. If this is your first visit, take your time and look around. I have plenty of information and resources available to you. If you are a return visitor, thank you. I would love to hear from you and tell you how I can serve all your real estate needs.
We specialize in representing our clients in the purchase and sale of single-family residences, ranches, homesteads and income property within the cities of Garberville, Redway, Benbow, Fortuna, Ettersberg, and Shelter Cove.
I keep current on all transactions in these areas, and I'm also very knowledgeable concerning the local schools.
I'm a Garberville transplant having been born and raised in New Jersey, arriving in the Garberville area in 1972. My youth was filled with extra-curricular activities and organization centered around school, church and athletics.
II attended Foothill Junior College and later Humboldt State after getting out of the Navy in 1965. Current hobbies of mine include riding my motorcyle and working on my house.
I am a licensed Realtor®. I specialize in representing my clients in the purchase and sale of single-family residences, unimproved land, ranches and income property within the Southern Humboldt area which stretches from Fortuna south to Piercy and from the ocean (Shelter Cove) east to Trinity county.. I truly love this area and pride myself on my knowledge of current transactions, school districts, neighborhood information, and related services, including mortgage, insurance and inspection information.
I am a customer driven Realtor dedicated to achieving results and providing exceptional service. If you are in the market to buy or sell a home or land, I will at your request be either a buyers' or sellers' agent exclusively. I will put my 22 years of real estate expertise to work for you!
I am as local as you get, having been born in the City of Fortuna. I grew up in southern Humboldt in the small community of Salmon Creek. I attended Agnes J. Johnson Elementary School in Weott, Miranda Jr. High School, and graduated from South Fork High School in Miranda. I then went on to college in Los Angeles. What a culture shock! I graduated with a BA in Fashion Design and Marketing from the American Intercontinental University and worked a short time for a computer pattern making company before heading back home.
Home is where I enjoy spending most of my time. I feel privileged to live in one of the most beautiful places on earth. If I am not gardening or hanging out with our animals, I enjoy exercise, yoga, and ceramics is my new hobby. Being a real estate professional allows me to live and work within this unique and wonderful community.
I have been a licensed Realtor® since 2004, covering properties in Humboldt County, Northern Mendocino County, and parts of Trinity County. I spent a number of years specializing in the Shelter Cove market exclusively. Currently, I spend a considerable amount of time completing Broker Price Opinions (BPO) for various companies throughout the area. I have achieved the Accredited Buyer's Representative (ABR®) designation which is designed for real estate agents who focus on working with buyers. I believe your home is the most important investment you will ever make.


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A collection of links, fun and serious, on film and culture, to start the week.
Dark Odyssey: An Indie Classic Rediscovered
'Dark Odyssey (1954) is an early manifestation of independent filmmaking in New York City that went virtually unknown for more than four decades.' (Cineaste)
Charlie Kaufman at www.beingcharliekaufman.com
World Film Locations: Reykjavík Edited by Jez Conolly and Caroline Whelan
Indiegogo: Gone Doggy Gone is a comedy feature film about a childless couple whose 'dog baby' gets kidnapped and held for ransom.
See: www.indiegogo.com/gonedoggygone
The Simpsons: the 10 best supporting characters a gallery with character descriptions from The Guardian
BFI: Paula Milne in Conversation + The Politician's Wife on Sept 24th, 6:10pm
The Art of Arrangement at National Media Museum in Bradford
iTunes: Left Field Cinema will return on October 3rd.
LFC provides alternative analysis of mainstream films, unearths hidden masterpieces in world cinema, and examines the works of the greatest and most influential film makers.
See also www.leftfieldcinema.com
TV and Writing
Writer's Digest: Television Showrunners
What does a showrunner do and how do you become one? A roundtable with Marco Pennette (Caroline in the City), Neal Baer (Law & Order: Special Victims Unit) and Marsh McCall (Just Shoot Me).
@theblcklst In their own words: The Black List is a celebration of great screenwriting and the screenwriters who deliver it.
Recommended for their extensive list of screenwriting tips.
Senses of Cinema is an online film journal dedicated to the serious and eclectic discussion of cinema.
In the current issue: Chris Marker dossier, Stanley Kubrick, Claude Sautet, Jean-Louis Comolli (editor of Cahiers du cinéma 1965-1973), La Jetee (pictured below), Alexander Payne, and more.
"Writing has laws of perspective, of light and shade, just as painting does, or music. If you are born knowing them, fine. If not, learn them. Then rearrange the rules to suit yourself."Truman Capote


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Atascadero High earned a top-10 team finish and qualified four wrestlers to next week's CIF state championships at Rabobank Arena in Bakersfield with their finishes Saturday at the Southern Section masters meet in Temecula.
Atascadero, which finished in sixth place overall with 721⁄2 points, had all four of its wrestlers who competed Saturday clinch spots in the state championships.
Both Michael Clemmensen (at 103 pounds) and Elijah Jackson (160) finished third in their respective weight classes, going 4-0 on the day. Stephen Trockman (171) and Matt Ducasse (189) wrestled to 2-1 records on the day getting sixth and ninth, respectively.
The top nine finishers in each weight class qualify for state.
"The boys had tough draws (Friday) and had especially tough matchups in the quarters," Atascadero coach Jeff Spiller said. "But they wrestled really well today and I am proud to have four boys going to state. It's not all that often that this kind of thing happens."
After years with a relatively small number of state meet qualifiers, Atascadero has blossomed recently. In the past three years, the Greyhounds have had 11 wrestlers earn trips to the state championships.
Spiller said the Greyhounds have focused more on individual postseason matches lately than on team postseason competitions.
"As a coaching staff here, we have decided to not always participate in dual meets," he said. "I will if I think we can win, and even then, I err on the side of caution so that the guys don't come out roughed up and beat up a week or so before individual meets like Masters. There is more focus on state qualifiers here."
Paso Robles had two wrestlers competing for state berths with one making it through. Cesar Delgado (171) won his first match of the day, guaranteeing him eighth place, and then forfeited the rest of his potential bouts because of injury and sickness. Robby Standley (112) made the top 12 for Paso Robles but did not qualify for state.
Arroyo Grande's lone competitor, Raul Uc (140), wrestled to a fourth-place finish to earn a trip to Bakersfield.
No information was available on Morro Bay's competitors.
Track and Field
California State Indoor Championships
Paso Robles' Tess Rountree cleared 5 feet, 4 inches in the girls high jump to earn second place at the meet at Fresno State.


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Free Consultation!
Contact us to see if medical weight loss is for you. One of our specialists will be in touch with you within 24 hours. There's no obligation. We're looking forward to it!
Nutritional Counseling
At Advance Health Services we offer personalized nutritional counseling to help you create healthy habits and a long term lifestyle change. Our Nutritional Coach will guide you with freedom from denial and guilt by providing a sustainable plan to help in your total weight loss goal and overall wellness. We also believe that having healthy habits includes a healthy mental attitude. That being said, at Advance Health Services you will always be greeted with positive attitudes and lots of encouragement to help you make these permanent lifestyle changes.
When meeting with your Nutritional Coach, we will assess your results from past weeks, set new goals, and assist with tactics for upcoming situations. We will address your personal needs to help you stay on track. You will be given the encouragement and support you need help you lose weight and keep it off for good.
10 Health Tips
Drink Enough Water - Good hydration is the foundation of good health. Every system in your body depends on water as the body is on average 60% water. Stay hydrated!
Eat More Leafy Greens - Leafy greens is the most overlooked food in modern diets. They are rich in fiber and vitamins making they very nutrient dense.
Maintain a Healthy Weight - Excess weight, especially around the abdomen, is very dangerous to your health. Maintain a healthy weight and you will have more energy which will keep you looking and feeling better.
Include Quality Protein Daily - Protein provides the structural core of the body. It helps maintain the immune system, stabilize blood sugar, promotes cell growth and repair, assists in hormone production, fluid balance and cell metabolism.
Eat Whole Grains Instead of Processed Foods - Whole grains such as quinoa, oats, buckwheat and brown rice are a fantastic source of nutrition. They provide sustained and high-quality energy because the body absorbs them slowly.
Eat Mindfully - Instead of eating mindlessly while on the go, watching a movie or working, slow down, chew well and enjoy your food. Take notice of when you have had enough instead of waiting until you are too full.
Use Healthy Oils - Olive oil contains a high level of anti-oxidants and has the highest percentage of heart-healthy monounsaturated fat of any edible oil. Other types of healthy oils are flax seed, walnut and coconut oil, as well as avocado, olives, organic butter and raw nuts and seeds.
Manage Stress - Negative stress impacts our health in many ways, including weakening the body's overall immunity. Because everyone deals with stress differently, find ways to calm an overactive mind and body that work for you.
Move Your Body - Movement helps many of our body's natural functions, such as circulation and digestion and can boost the immune system, strengthen muscles and improve lung and heart function.
Keep a Positive Attitude - Thoughts and feelings have very powerful biochemical reactions within the body. Being positive can lead to good emotional health where negativity can have the opposite effect.
To take advantage of our Nutritional Counseling services, contact us today!


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JAY MORSE retired from the U.S. Army as a Lieutenant Colonel in 2015 after serving more than twenty years on active duty as both a pilot and, for the bulk of his career, a military attorney. As a prosecutor, Jay was entrusted with the responsibility to lead the prosecution in United States v. Robert Bales, the Department of Defense's most important war-crimes case in more than forty years.
While serving as the chief of the Army's prosecutorial training unit, Jay provided training, direct, and indirect assistance to Army jurisdictions world-wide. He has trained military personnel from more than fifty countries in criminal law, investigations, and the Law of Armed Conflict, and his areas of practice include complex criminal litigation and investigations, advising organizations on complex legal compliance issues, and the training and development of both lawyers and non-lawyers on issues related to legal compliance in the course of military operations.
Jay earned his bachelor's degree from the Colorado College, his J.D. from the James E. Rogers College of Law at the University of Arizona, and an LL.M. from The Judge Advocate General's School in Charlottesville, Virginia. He is a member of the District of Columbia and Arizona Bar Associations.


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Interior Designer
12/02Interior Designer (ID 542773)MertonProject start: 03/03/18Postal code: kt3 6jdBuyer type: Private individualProperty or interior space the design project involves:Terraced houseSize of the area to be designed50 - 75 sqmType of service required:Design/drawings with a personal visit from a designerBudget for project (including material and design fee):£5,000-10,000Purpose of request:Get several quotes and select a company to hireAdditional info:We are extending our kitchen & going to have an open plan so need designs for the interiors. It is a square shaped space.Here you can post your own request in Merton or other location
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Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.Learn More
"This is the easiest and tastiest way for us to roast veggies. We always make tons and devour them at one sitting. The large pieces allow the kids to see what they are eating and they are large enough that they can eat selectively. It's also good for busy nights because I can do the prep ahead of time and it cooks quickly. A variation we love is to mix these with Orzo and parmesan cheese - just EEEEEEEEVIL. I should warn that my oven is older than me - and that is pretty old according to my son. It gets a bit flaky re: temps so keep an eye on these. Some people have had different results with cooking time."
Easy Roasted Veggies
3 recipe photos
READY IN:35mins
Ingredients Nutrition
- 3 medium summer squash
- 2 medium zucchini
- 1 large red bell pepper
- 1 medium onion
- 1 lb mushroom
- 1⁄2 cup olive oil
- 2 tablespoons all purpose Greek seasoning
- Preheat oven to 400º F.
- Into a large bowl, cut up squash and zucchini into 1 to 1.5 inch cubes.
- Add red bellpepper in same size or larger pieces.
- Quarter the onion and add to bowl, breaking layers up with fingers.
- Clean mushrooms and remove stems. Add to bowl.
- Add olive oil and all purpose greek seasoning. Toss thoroughly to coat. Marinate or cook immediately - yummy either way.
- Put in a jelly roll pan in a single layer. We make so much this is not easy to do and it won't hurt if its crowded in there.
- Bake at 400-450 until tops are getting browned. Takes about 15-20 minutes. I also will flip my broiler on since we love the caramelized bits.
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Too Sweet? By: Joanna Learning Objectives:
- Types of sugar
- Risks with having too much sugar
- Appropriate sugar intake
- Healthy drinks Types of Sugar There are two types of sugars found in food or drinks:
1) Added sugars - this is the sugar that is added when food
is getting processed
2) Naturally occurring sugars - this is sugar that is found
naturally in food Both added sugar and naturally occurring sugar have the same amount of calories, so when you have something with lots of sugar, both kinds can lead to weight gain.
Foods with added sugar usually have very little to no vitamins and minerals (including iron, potassium, calcium that were learned in the last presentation). So, having too much of this type may lead to more health problems.
* Remember to choose drinks or food based on amount of nutrients it has, not the sugar content. Together, these two types make up a person's
TOTAL sugar intake. So, what's the problem? Sugar can be added for flavor, to change the texture,
and also provides energy for the body.
With too much sugar, a person can become unhealthy though. Obesity:
This happens when a person gains more weight (gets more energy) than the body can use up!
Right now, over 25% of Canadian children between the ages of 2-17 are overweight or obese. This means 1 out of every 4 children are affected by this. Heart disease:
This is linked to increased weight.
If a person consumes too much sugar, this can increase
a type of blood fat produced in the body. This means that more fat can build up in the walls of our blood vessels. Type 2 Diabetes:
Too much sugar intake can cause ups
and downs in blood sugar levels.
This increases the chances of problems in the kidneys, eyes and the heart. Cavities in the teeth:
Sugar is the one of the most common reasons
that people get cavities!
Children who eat sweet snacks more than 5
times a day have more cavities and missing teeth
than children who don't. How much added sugar should you have?
There is no exact amount of added sugar
people should have everyday, BUT the Canadian
Sugar Institute has set an estimated amount that
people should follow.
Estimated Added Sugar
Intake in Canada Female adults (18+) Male Adults (18+) Teenagers (12-17) Children (ages 2-11)
15 teaspoons These numbers will be listed
as a daily amount in teaspoons 25 teaspoons 29 teaspoons 32 teaspoons Just to get an idea, one can of pop (355 mL)
has 8 teaspoons of added sugar.
What does this mean for children? Although there is no real limit to the amount of sugar a person can have, the general rule is that less than 25% of a person's energy/calories should come from added sugars. If you consume any more, the amount of vitamins and minerals you receive will be affected! What are healthy drinks?
Beverages can usually be split into 3 groups:
1) GO drinks - these drinks are full of nutrients, low in sugar and should be chosen more often
2) YIELD drinks - these are nutritious but have more sugar in them, choose less often and drink in smaller amounts
3) STOP drinks - these are very high in sugar with little nutrients. Choose sometimes. Today, we have reviewed:
- Types of sugars,
- Risks,
- How much sugar intake different age groups
should get,
- Which drinks are healthier
Let's do some activities!
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Meet Maddie of Mad Photo & Design
Hey there, I'm Maddie, the 'Mad' in Mad Photo & Design.
Most days you can find me chasing a messy-faced, pantsless two-year-old around my home in Sioux Falls, or kicking back on the couch watching Parks and Rec with my husband, Jeff. Chances are, we're probably eating ice cream or old Easter candy we hid from our kid. Treat yo self.
I am a wedding photographer, equal opportunity wine enthusiast, and believer in the power of bold eyebrows.
My photography style? It's modern, fresh and fun. I work to capture genuine emotion and excitement, whether it's on your wedding day, for your senior pictures, or your family portrait sesh. I keep it simple and do the hard work for you, so all you have to worry about is being totally in the moment so we can capture all those amazing candid moments that happen when you're having a blast.
I want you to look back on your photos one, ten, 50 years from now and smile because all those sweet memories come flooding back. I want to give you images so amazing you can relive that day over and over again.
I take a limited number of new clients each year to make sure I can give my undivided attention to each and every one. I want to blow your mind, be your best friend, and create a stellar experience you always remember. I would LOVE to work with you!


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Your content is driving your business: it's how your market understands your offering, how your customers find you, and how you rank against your competitors. To be effective, it needs to be frequent, helpful and current. But to get the most from your content, you need the right publishing infrastructure. We recommend implementing a strong Content Management System, like Sitecore, that allows you to easily navigate the process of creating, publishing, altering, and archiving your content. And when you're ready to reach people in other geographies and languages, you can leverage the built-in Freeway™ connector within Sitecore to easily translate your messaging.
It's as easy as selecting the languages you want and submitting your files. The files come back to you, translated and localized by expert translators from Lionbridge's leading translator network, right within the Sitecore CMS. Cherry on top? The connector is easily accessible and free of set-up costs for Sitecore clients.
Interested in learning more? Contact us.


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Middle East and North Africa M&A - risky business
This report is currently unavailable
Report summary
Although home to the world's largest hydrocarbon reserves, upstream M&A activity in the Middle East and North Africa has historically been relatively modest. State control of resources, political constraints and limited entry opportunities in the most prospective areas restrict the market. Direct negotiation for DROs and exploration are the main routes to accessing opportunities of scale.
What's included
This report contains
Table of contents
1) North Africa
- Algeria
- Libya
- Egypt
- Tunisia
- Morocco
2) Middle East
- Iraq - Kurdistan
- Iraq - Southern Iraq
- Israel
- Qatar
- Yemen
- Syria
Methodology and Assumptions
- Scope of coverage
- Implied Long-Term Oil Price Methodology
Tables and charts
This report includes 13 images and tables including:
- Major MENA focused deals in 2012
- Trends in MENA focused M&A
- Strategic fit of North Africa interests within the Majors' and Large Cap IOCs global portfolios
- North Africa NPV10 and region as share of global portfolio, top 30 companies
- Strategic fit of Middle East interests within the Majors' and Large Cap IOCs global portfolios
- IOC regional remaining NPV10 and region as share of global portfolio - Middle East
- Implied Long-term Oil Price, deal-by-deal vs. Brent oil price
- Weighted average 'per barrel' acquisition costs
- Share of global M&A
- Implied Long-term Oil Price
- Total resource traded (MENA focused deals)
- Buyers & Sellers 2012 (MENA focused deals)
- Annual upstream M&A spend (by deal type)
Questions about this report?
Europe:+44 131 243 4400
Americas:+1 713 470 1600
Asia Pacific:+65 6518 0800


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As part 2 of the "Brendan and Andrew Show" at TechEd 2011 Australia, I spoke about SharePoint 2010 Monitoring and Troubleshooting. Attached is a copy of my slide deck. SharePoint 2010 Troubleshooting TechEd 2011.pdf
Tag: TechEd 2011
TechEd 2011 Automated Farm Deployments using PowerShell
As promised, here is my slide deck and scripts that I used to build two SharePoint Farms on stage, including Service Apps, and connect them by sharing certificates. TechEd 2011.zip


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Samsung and AT&T, Dallas-based company will starting selling on next sunday the next generation of Galaxy S II smartphone with support Long Term Evolution 4G network, called Samsung Galaxy S II Skyrocket. AT&T Galaxy S II Skyrocket smartphone based on a 1.5GHz dual-core processors paired with 1GB of RAM and running on latest Android, 2.3.5 Gingerbread as your operating platform delivering powerful device that can run daily task smooth.
AT&T Samsung Galaxy S II Skyrocket also ideal for playing games, browsing, stream video, video calling and much more without delay. It's sporting an 4.5 inch Super AMOLED Plus Capacitive Multi-touch display with Scratch-resistant glass, Light sensor, Proximity sensor and resolution of 800×480 pixels, 16B internal storage with expandable up to an additional 32 gigs via a microSD card, 2 MegaPixel front facing Camera and a 1850 mAh Lithium Battery. The Galaxy S II Skyrocket also offering HSPA+ 4G speeds for 10 x faster connection than 3G and delivering upload speeds up to 5.76 Mbit/s and download speeds up to 21.1 Mbit/s.
Physically, it's light smartphone with weight at 4.60 oz (130 g) and measures on 5.15 x 2.75 x 0.37 inch so you can easily slip into your pocket. Other specification includes an 8 megapixel rear-facing auto focus camera with Smile detection, Panorama, LED flash and support 1080p HD recording at 30 fps, 3.5 headphone jack, bluetooth 3.0 with A2DP, microUSB v2.0 slot, 802.11 b/g/n WiFi. You can also connect the Galaxy S II Skyrocket Android smartphone with other device that compatible with DLNA.
Other features includes Stereo FM radio with RDS, GPS with aGPS support, Samsung Mobile Service, Google Mobile Service (Gmail, YouTube, GTalk, Picassa, etc) and full access in Android market to download more than 250.000 apps. However, it's anly suppoort in limited area to get 4G LTE working (Atlanta, Chicago, San Antonio, Dallas-Fort Worth and Houston), but the company will be extend coverage are in Boston, Washington, D.C., Baltimore and Athens, GA on this month and other 6 areas by year-end 2011. You can purchase AT&T Samsung Galaxy S II Skyrocket smartphone for cost at $249.99 with a two-year new contract.


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Sign in to retrieve a saved callback list.
Scores based on 37 reviews
Invoice history based on 27 reviews.
DF Plastering & Rendering are a certified company with almost a decade of experience, Specialising in all aspects of Plastering, Rendering & Dry Lining in both Commercial and Domestic sectors, Covering the London & South East area.Customer satisfaction is fundamental to our Business and Reputation, therefore providing a clean, honest & friendly service whilst producing the highest quality of workmanship at competitive rates.For a site visit please contactDamian Forgie07834 732 556
Bexhill-On-Sea, Dartford, Erith, Gravesend, Longfield, Maidstone Kent and South East, Rochester, Sevenoaks, Tonbridge, West Malling
Owner/ Plasterer


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The 2014 Hawaii Dragon Boat Race roars into Ala Moana Beach Park this Saturday and will offer a chance to catch a glimpse of former Miss Hawaii's.
Joining Sunrise to talk about the upcoming races and how she and her team are getting prepared is former Miss America United States, Amber Stone Napoleon. She is a member of the Beauties and the Beast Dragon Boat team, which is comprised of former Ms. and Mrs. Hawaiian Beauties and Ms. Teen Beauties.
The festival begins at 8 a.m. on July 26th and runs until 4 p.m. For more information on the Amber's team you can visit her team's Facebook Page at facebook.com/beautiesandthebeast
And for more information about the entire 2014 Hawaii Dragon Boat Festival visit www.dragonboathawaii.com.
Copyright 2014 Hawaii News Now. All Rights Reserved.
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Alice Maud Krige is a South African actress and producer. Her first feature film role was as the Gilbert and Sullivan singer Sybil Gordon in the 1981 Academy Award-winning film Chariots of Fire. Enjoy Alice Krige's best quotes below.
"I grew up in South Africa without a television; there was no television, and the year after I left, television arrived in South Africa, so I have never really acquired a taste for watching television."
"I'm immensely fortunate to have been involved in the 'Star Trek' universe. It has been a lot of fun, and I'm extremely grateful for the opportunity to have been part of something so important to so many people."


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Find the perfect place from the worlds best selection of vacation rentals on HomeAway.
Our 2018 property listings offer a large selection of 4,289 vacation rentals near Tossa de Mar. From 1,927 apartments to 1,293 villas, find a unique house rental for you to enjoy a memorable stay with your family and friends. The best places to stay near Tossa de Mar for a holiday or a weekend are on HomeAway.
HomeAway offers a large selection of vacation rentals near lovely places in Tossa de Mar. From HomeAway travelers, the most popular points of interest to stay for a holiday trip or just for a weekend are:
But there are many other points of interest around Tossa de Mar listed on HomeAway where you can find your place to stay. Please use our search bar to access the selection of vacation rentals available near the point of interest of your choice.
Yes, of course. HomeAway has 1,927 apartments in Tossa de Mar. Our other popular types of vacation rentals in Tossa de Mar include:
But you can also enjoy a great stay in one of our other vacation rentals including chalets and more.
Absolutely, HomeAway has 2,039 golf resort rentals in Tossa de Mar. You have also many other possibilities in Tossa de Mar area, including:
Please use our search bar to access the selection of vacation rentals.
Yes, you can select your preferred vacation rental with pool among our 2,904 vacation rentals with pool available in Tossa de Mar. Please use our search bar to access the selection of vacation rentals available.
The beaches and surrounding scenery provide a peaceful ambiance to your vacation home in Tossa de Mar. Well-known for its cafés, snorkeling and diving, this hilly city won't disappoint. Top attractions in the area include Tossa de Mar Beach, Lloret de Mar Beach and Girona Cathedral. Need more space to accommodate a family vacation, friends trip or romantic retreat? Rental homes often come with a full kitchen, separate dining area and laundry facilities.
Looking for things to do while you're in Tossa de Mar? Don't miss landmarks such as Chapel of Our Lady of Socorro, Villa Romana dels Ametllers and Parish Church of Sant Vicenc. If some outdoor time is on the agenda, soak up some sun at Tossa de Mar Beach, De la Mar Menuda Beach and Santa Maria de Llorell Beach.
You can take a shopping trip to Espai Girona Shopping Center. Also consider a visit to the region's top places to see like Lloret de Mar Beach and Girona Cathedral.


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O & M Costs and Optimal Capacity Expansionby Frank Pearson, (M.ASCE), Asst. Dir.; San. Engrg. Research Lab., Univ. of California, Richmond Field Station, Richmond, Calif. 94804,
Charles R. Scherer, Former Asst. Prof.; Dept. of Civ. Engrg., Univ. of California, Berkeley, Calif. 94720,
Serial Information: Journal of the Environmental Engineering Division, 1981, Vol. 107, Issue 4, Pg. 619-633
Document Type: Journal Paper
O & M costs for wastewater facilities incurred at a particular load are likely to be higher for plants with greater excess installed capacity, since recommended O & M staffing levels are determined on the basis of design capacity rather than actual load. Consideration of off-design O & M cost margins in the sizing of capacity increments to handle an increasing load shows optimality to be associated with smaller increments than if off-design costs are ignored. Analytical methodology is presented for optimal sizing of increments for minimum total cost of capital and O & M, in the case of a load increasing linearly with time. a simplified dynamic programming framework set up for the same purpose can accomodate generalized load versus time schedules. Use of these two methods is illustrated by working an example problem to obtain the same result by each.
Subject Headings: Load bearing capacity | Dynamic loads | Professional societies | Wastewater management | Wastewater treatment plants | Building design | Load and resistance factor design | Dynamic structural analysis
Services: Buy this book/Buy this article
Return to search


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View Mobile Site
Browse All News
Click on the thumbnails to enlarge the image.
IPMC Joint Replacement Reunion 2012 at Allandale Mansion
This dog attended the IPMC reunion but was not actually a joint replacement patient.
JCMC Joint Replacement Reunion 2013 at JCMC 7th floor auditorium.
This guy was seriously funny -- renowned comedian and magician Matt Fore.


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Second Presbyterian deacons serve as usher captains for all three of our Sunday morning worship services, as well as for Christmas eve worship services. Thank you for serving in this ministry of hospitality.
Ushering and greeting allow opportunities to invite many church members to participate in worship leadership and service to the church. A list of those members who have most recently served as well as guidelines for ushering and greeting are available below. Lists of members who selected ushering or greeting on their time and talent surveys can be obtained from the church office.
Members who have not signed a Time and Talent form may also enjoy serving as ushers and greeters and are often waiting to be invited. Asking new members to usher is a good way to encourage them to become involved in the life of the church and provides them an opportunity to meet other members.
The names of ushers and greeters should be sent to Adam Savacool, email@example.com by noon Wednesday for the following Sunday worship services. Listing names in the bulletin is another way for us to better know one another.


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Background information
Our school was founded in 1926 and has has various locations in the past. Its present and final location in Vaasa goes back to 1942 and since that date many buildings have been added to facilitate a broad and varied curriculum. The school is owned by an association (Board of Trustees) and works on a Christian basis, in a close relationship to The Swedish Lutheran Evangelical Alliance of Finland (SLEF)
Map over the schoolbuildings
Location and environment
The school is situated on "Strand Street", on the Vaasa coastline not far from the town centre. Right beside the school you will find a lovely strand path for walks as well as the city swimming pool. All the facilities the city has to offer are within walking distance. The new Vaasa Travel Centre (train and bus station) is also within easy reach. Along the waterfront near the school you will also find jogging/walking paths and parks where you can relax with friends.


text:
Mike Rubin
- Title: Finance Manager
- Email: firstname.lastname@example.com
I have been working here for 4 years, 17 total years experience.
What's the best thing about working for Jeep Chrysler Dodge City?
Team work!
Hobbies & Interests
Favorite vacation spot
Sunset Island
Favorite Jeep, Chrysler, or Dodge and why:
Jeep Wrangler- Style & Looks. Like nothing else on the road.
Favorite Movie
Favorite TV Show
Family Guy


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Thai Goat Curry
|3 Tbsp
|Rice bran oil
|Onion, large, sliced
|1 kg
|Goat meat, boneless, cubed
|1 Tbsp
|Fresh ginger, finely grated
|3 Tbsp
|2 Tbsp
|Tomato paste
|2 Tbsp
|Thai red curry paste
|400 ml
|Coconut milk
|1 to taste
|Freshly ground black pepper
|Lime, or lemon, cut into wedges
- Preheat the oven to 160degC. Heat 1 tbsp of oil in a heavy saucepan and saute the onion, until softened. Place in a casserole dish.
- Dust the goat evenly with the flour. Add the remaining oil. Lightly brown the meat in batches. Add to the casserole. Stir the curry paste, tomato paste and ginger in to the saucepan. Season. Stir in the coconut milk. Pour into the casserole.
- Cover and cook in the oven for 1 -2 hours or until tender. Serve with lime or lemon wedges on the side to squeeze over the meat.


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caribny posted:ba$eman posted:Chief posted:
Paul Ryan Says He Cannot Support Donald Trump for Now - The New York Times
Ah, shut up you clown. Ryan cannot yet support Trump because of his conservative views on issues where Trump is more Center. .
So there we have it. Only the racist and the ignorant support Trump. Liberals don't, moderates don't, and if the conservatives don't, then who does?
Nah, is nothing like that. The "Establishment" is upset that the non-Establishment come in and upset the apple cart. They will all get over it and fall into line.
Was it not Ryan who said a 3rd Obama term (Hillary) ushers in the end of America's greatness?


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Shopping Bag is Empty
Exchange Street Tote, Small
Product Details
Classic styling and dependable construction in one beautiful bag.
- Capacity: Approx. 625 cu. in., 10 L.
- Weight: 1 lb. 5 oz.
- Dimensions: 8½"H x 10½"W x 7"D.
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- Striped cotton lining adds a pop of color and makes items inside easy to pick out.
- Metal hardware details.
- Zip-top closure helps keep contents secure.
Additional Features
- Designed for both everyday use and travel.
- Internal organization includes a zip pocket, Velcro-closure pocket and shallow slots for cards.
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Sunni Muslim Saudi Arabia executed Saturday a prominent Shiite cleric, who had been behind anti-government protests, drawing angry condemnation from Shiite-majority Iran and Iraq. Nimr al-Nimr, 56, was executed along with 46 other men, including Shiite activists and Sunnis accused of involvement in Al-Qaeda killings, the interior ministry said.
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