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(Please feel free to share yours in the comments section of this post.)
It's getting to that time of year where many of us will be in a post-Christmas, post-gluttonous, dazed shellshock. Where we turn our greedy eye from the pickings of Christmas' carcass for a brief, weary stare into the near-future. For this post I give a tip of the Santa hat to Koralatov who led me to the Hacker News post on 2013 Learning that inspired me to write this.
These resolutions I am about to make; how can I stop myself forsaking them? How can they be achieved? Let's move forward with the mindset that these resolutions are all centred around learning and developing new skills.
Forming a resolution
When setting any learning objectives I would recommend putting them to the test:
- Why do you want to learn it? How will it benefit you, and what will you use your new skill for, e.g., to write a book, communicate with foreign friends, or type super-fast without having to backspace every few words to correct a spelling mistake.
- How long will it take to learn?
- When will you make the time to learn it?
- These (one, two, and three) can be consolidated into the following question: Are your learning objectives all SMART, i.e., specific, measurable, achievable, relevant, and time-bound [or variations thereof]?
If your early learning objectives can't be made to at least survive the above probing, I would suggest they be reworked or binned. The fact that every resolution you publicly announce will remain a fairly permanent testament to your future integrity invites a haunting guilt (or potentially valuable lesson) if you fail; and a prideful joy if you succeed.
My 2013 Resolutions
As an example, my 2013 personal resolutions are published below, and I invite you to do the same in the comments of this post, bookmark it and visit any time to share your progress/completion. I will be posting my updates and linking back to this post.
- For fun and to improve my computing skills: Learn how to use my Raspberry Pi effectively (learn linux), and put it to use at least once a month.
- To communicate with my in-laws better: Learn enough Farsi (Modern Persian) to have a conversation and understand the meaning of overheard conversation.
- To become a more effective typist: Learn to touch-type (for real) at least 70wpm with >95% accuracy by July 2013.
- Become a better cook: Write down, practice and commit to memory at least 20 recipes that can make-up a staple repetoir.
- To ultimately design and knit my own jumper: Learn the basics of knitting and knit at least five different items by June.
- To ultimately make my own stoneware: Learn and practice ceramics. Buy all equipment by June to begin after knitting and finishing Project Management degree.

subset: commoncrawl


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Results 1 to 3 of 3
Thread: 3 Month Update
- 10-30-2012 #1
- Join Date
- Dec 2010
- Posts
- 7
Hey guys,
Thought I'd leave an update here for future reference.
It's been 3 months (according to my results journal I keep) and I've gained: 3/4" BPEL, 1/4" EG. The length gains were achieved really quickly, but have plateaued recently. I'm getting about maybe 1/16" of an inch per week. I haven't seen any girth gains in about 2 months.
My current workout (3-5 days a week) is:
10 minutes warm up consisting of a hot bath and gentle massaging.
10 minutes of intense stretching. I pull hard enough to get a stretching feeling. I can feel some pain but from what I can tell its from my skin being pulled. Never enough to get me worried or anything internal.
18 minutes of jelqing with 2-4 second strokes per hand. Having trouble keeping erection levels up. Started at 10 minutes for about 1.5 months, then started increasing time.
5-20 minutes of edging afterwards. Occasionally ejaculate by accident
Kegeling whenever I think about it.
As mentioned, recently I've hit a plateau in gains, plus also I've been having trouble achieving erections, and decreased erection quality. Also a red spot on my glans and decreased horniness. Altogether I think I might be over training. I'm going to take the next week off, plus decrease my jelq time and stretch intensity.
Eventually I would like to alter my routine to be more girth focused. Maybe in a month or 2. I was looking at flaccid bends and side jelqs for an intermediate exercise.
Any thoughts? Let me know.
Current Measurements: BPEL - 6.75" NBPEL - 5.75" EG - 4.5"
- 10-30-2012 #2
- Join Date
- Aug 2011
- Posts
- 72
I would say with all your Physiological Indicators, and the no sign of gain, you are over training.
Also you might think about having a set routine for kegels.
Take a Break until you are getting realitively hard erections and feel well enough to start peing again. Start off slow again and gradually increase times. Also you shouldn't feel any pain stretching, just stretch to the point before pain arises.
Good luck, pe safe
Almost forgot, check out this article Physiologic Indicators (PIs) to Help Penis Growth!
Last edited by megaalgos; 10-30-2012 at 08:45 PM.Short-term Goal: 7x5.5 16.85 volume
- 10-30-2012 #3
- Join Date
- Dec 2011
- Posts
- 1,822
- Blog Entries
- 5
If the red spot is tiny, it's likely just a capillary and not a major deal. But pain while stretching is bad, like megaalgos said.I am no longer an active member on the PEGym.
Nice Guy blog posts
"It's either 6:15 or Mickey has a hard-on" - George Carlin
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Job detail view & apply
|Breagh Recruitment
22 Cherryville Road
Armagh BT62 1RW
Tel: +44(0)2838897882
E-mail: firstname.lastname@example.com
Web: www.breaghrecruitment.com
Quantity Surveyor - Residential
|Location: Co Kildare
Entered: 19 Aug 2018
|Salary: €60,000 - €65,000
Duration: Permanent
|Who you'll be working for:
A leading Residential Building Company is currently recruiting a mid level Quantity Surveyor with experience in residential, design and build type projects.
As Quantity Surveyor, you will be responsible for the overall financial management of some of Dublin's most high profile residential projects. Working out of the Co Kildare offices, covering projects across Dublin, Kildare, Wicklow and Meath.
What you'll need to have:
The package will include a basic salary of €60,000 - €65,000, with healthcare, pension and a healthy bonus
How to apply:
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The Breagh Team
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In an age when we are launching new rocket designs into space, and sending information instantly over wireless channels, there is still a gender gap in the #STEM fields. The first computer programmer in the world was a woman named Ada Lovelace, and modern binary code was developed by a Navy engineer named Grace Hopper. Yet, there is still a whole community, spanning generations, of African American women who have moved us forward in STEM development and have received little recognition for their contributions. In this blog post we are going to celebrate the African American women who have used their intelligence and ingenuity to pursue their passion for science, technology, engineering, and math, despite adversity.
Katherine Johnson:
As recently portrayed in the movie Hidden Figures, Katherine Johnson was a genius mathematician whose calculations helped to get the first astronauts to the moon. When John Glenn learned that the calculations for his orbital flight in 1962 were being done by a computer, he refused to go into space until Katherine herself confirmed that they were correct. After 33 years working for NASA, Katherine retired in 1986, and 20 years later she was awarded the Presidential Medal of Freedom by President Barack Obama.
Henrietta Lacks:
Though she was not a scientist or doctor, Henrietta Lacks is still one of the most influential people in medicine to this day. On January 29, 1951, Lacks went to Johns Hopkins Hospital to diagnose abnormal pain and bleeding in her abdomen. Physician Howard Jones quickly diagnosed her with cervical cancer. During her subsequent radiation treatments, doctors removed two cervical samples from Lacks without her knowledge. She died at Johns Hopkins on October 4, 1951, at the age of 31. Ms. Lacks' blood cells were able to multiply at rates that had never been seen before, or since and her blood cells were kept without her knowledge for research and are still being used in labs across the country today. The line of cells that there made from her sample were named the HeLa line, ironically to honor Henrietta. Jonas Salk used the HeLa strain to develop the polio vaccine, and since then her cells have contributed to over 10,000 patents. Unfortunately she never knew about her contribution to science and her family was never compensated by the labs that used her blood without permission for their research. For more information about her life and the importance of her contribution to science, read The Immortal Life of Henrietta Lacks by Rebecca Skloot.
Lilia Ann Abron:
The first African American woman to earn a PhD in Chemical Engineering in the United States at the University of Iowa, Lilia Ann Abron has made incredible achievements in her field since she began her career in 1972. Abron founded PEER Consultants in 1978, an environmental engineering consulting firm that provides solutions to the problems of contamination of the environment. In 1995, Abron founded Peer Africa with the mission of building energy-efficient homes in post-apartheid South Africa. Peer Africa's Witsand iEEECO (Integrated Energy Environment Empowerment-cost Optimization) Sustainable Human Settlement won the American Academy of Engineers 2012 Superior Achievement Award. To learn more about Abron's achievements and community projects visit: thehistorymakers.org.
Dr. Donna Auguste:
A businesswoman and entrepreneur who specialized in software development, Donna Auguste is the genius behind Freshwater Software. Her company, founded in 1996, was created to offer companies the ability to monitor and track their presence on the internet. After she sold the company in 2000 she went on to found the Leave a Little Room Foundation, LLC, a philanthropic organization that helps to provide housing, electricity, and vaccinations to poor communities around the world. Despite adversity from her male peers and instructors, Auguste received her bachelor's degree in electrical engineering and computer science from UC Berkeley and went on to become the first African American woman in the PhD program at Carnegie Mellon University. For more information on Dr. Auguste visit her profile on the NCWIT website.
Dr. Alexa Canady:
Born in 1950, she was the first African American Woman in the United States to become a neurosurgeon. After almost dropping out of her undergraduate program, she gained the confidence to continue her work and went from being a zoology major to medicine. Though initially she was not taken seriously as a doctor, she quickly proved herself to her peers and was voted one of the top residents in her program. Dr. Canady was chief of neurosurgery at the Children's Hospital of Michigan from 1987 until her retirement in June 2001. She also holds two honorary degrees, and received the Children's Hospital of Michigan's Teacher of the Year award in 1984, and was inducted into the Michigan Woman's Hall of Fame in 1989.
Dr. Jeanette Epps:
Dr. Epps is an astronaut that was selected by NASA in 2009 after serving in the CIA for seven years. She has two doctorates, one for Philosophy (1994) and the other in Aerospace Engineering (2000) from the University of Maryland. The New York native was a NASA Fellow during graduate school and authored several journal and conference articles describing her research.
Evelyn Boyd Granville:
The second African American woman to receive a PhD in mathematics from an American university when she graduated from Yale in 1949, Dr. Granville was a pioneer in the field of computing. In 1952, Granville temporarily abandoned teaching to become a mathematician for the National Bureau of Standards in Washington, D.C., her work centering on the analyzation and application of mathematics toward the development of missile fuses. After joining IBM in 1956, she created computer software for NASA's Project Vanguard and Project Mercury space programs. After leaving her position at NASA, she went back to teaching for 30 years until she retired in 1997.
There are thousands more women who could be added to this list, and we hope that this post inspires you to continue to learn more about the women who brought us into the modern technology age. Despite adversity, aggression, and subversion, these women refused to abandon their dreams of an education and a career in STEM. Their passion led to advancements in the field that are still making a difference today. Feel free to add to this list in the comments and tell us more about the women in the field who have inspired you!
The first degree conferred by Coleman University (when it was first named the Automation Institute) was to a young woman for Data Processing in 1964, and we have continued our mission for equality in STEM fields ever since. If you have been thinking about starting your career in Software Development, Cybersecurity, or Game Development we have classes that start every ten weeks, so you can pick when you want to start on your degree path! Give us a call at (858) 499-0202 to learn more about our degree programs and career services opportunities.


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AkolagTech is a premier enterprise IT solution provider that specializes in providing managed and un-managed IT services to small and medium-sized businesses. We streamline and automate complex IT services for companies. We are located in USA, New Jersey (Garden State) and we have branches in Africa
Our story began years ago. Early in their careers, ambitious IT engineers earned the esteem of the local community servicing and building computers and training others in multiple computer languages pro bono (for the public good). We witnessed the positive impact of saving families from high PC repair fees and seeing breadwinners advance in their careers, our desire grew to have a greater impact.
Our passion is to chase cutting-edge technology, help people, and see them succeed serving small, mid-size, and large corporations in a thriving IT career. We discovered that many companies struggle to streamline their operational processes. Technology is always changing with lightning speed. Implementing new, efficient, and effective systems are often delayed or completely avoided due to personnel training requirements and implementation costs.
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There are some move tutors with their specific locations. Check them all out to get the suitable moves for your Pokemon. Remember that some of these moves can be reused anytime you want.
– Headbutt: go to the Nagarex Forest and meet a youngster who is hiding behind the shrine.
– Uproar: a man living in a house near the gym of Fianga City will teach this move.
– Return: a scientist on the first floor in the Pokehadron Collider will have this move.
– Delta Temple: the Delta Leader Talde in the Delta Temple will teach your Delta Victini the Fairy Fyre or Delta Jirachi with the Fairy Force.
– Relic Song: a woman sitting on a bench in Cephei Town will teach a Meloetta in your party the Relic Song move.
– Shard Moves: based on the color of some shards in your secret base, you will get the corresponded moves.
+ Red Shard: Covet, Bug Bite, Drill Run, Bounce, Signal Beam, Iron Head, Super Fang, Uproar, Seed Bomb, Dual Chop, Low Kick, Gunk Shot, Thunder Punch, Fire Punch, Ice Punch.
+ Green Shard: Worry Seed, Gastro Acid, Helping Hand, After You, Magic Room, Wonder Room, Spite, Recycle, Trick, Stealth Rock, Outrage, Endeavor, Sleep Talk, Skill Swap, Snatch.
+ Yellow Shard: Bind, Snore, Heal Bell, Knock Off, Synthesis, Roost, Sky Attack, Role Play, Heat Wave, Drain Punch, Pain Split, Tailwind, Giga Drain.
+ Blue Shard: Iron Defense, Magnet Rise, Magic Coat, Block, Hyper Voice, Electroweb, Icy Wind, Iron Tail, Aqua Tail, Earth Power, Zen Headbutt, Foul Play, Superpower, Gravity, Dragon Pulse, Dark Pulse.
– And with the Event Move Tutor, you will spend 10.000$ for each move you want to learn:
+ Roar Of Time, Spacial Rend, ExtremeSpeed, V-Create, Doom Desire, Focus Punch, Boomburst, Hi Jump Kick, Draco Meteor, Superpower, Megahorn, Zap Cannon, Aura Sphere, Nasty Plot, Meteor Mash, Double-Edge, Seismic Toss, Hypnosis, Octazooka, False Swipe, Giga Drain, Heal Bell, Baton Pass, Morning Sun, Focus Punch, Wish, Blaze Kick, Crush Claw, Extrasensory, Psycho Boost, Dark Pulse, Electro Ball, Shift Gear, Acrobatics, Secret Swords, Bolt Strike, Blue Flare.
Move Tutors
There are some move tutors with their specific locations. Check them all out to get the suitable moves for your Pokemon. Remember that some of these moves can be reused anytime you want.


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online gallery
fused glass
mosaic glass
stained glass
upcoming designs
community outreach
I have been creating stained glass, fused glass, and mosaic glass since 2006. It started with only wanting to learn a new art form that we could use in our own home. My husband and I signed up for a class through University of Nevada Las Vegas and the addiction began. As soon as I cut that first piece of glass, I knew this was the art form I wanted to put my artistic energy and imagination into.
Next came the classes that would teach us how to make windows. First came the class that allowed us to make a small window with less than 15 pieces. My husband and I decided on a pattern to use in our side view window by our front door. Then we took it one more step and made three of them so they hung down and filled the window.
The next class taught us how to make a larger window. We were allowed to go up to 24" x 24". No limit to the amount of pieces was mentioned. We each picked a pattern that we could do to the full size. We walked into our first class with our patterns and ready to go. Our teacher greeted us with, "Those are not beginner windows." I laughed and replied, "And your point is?" not understanding his comment. Then we looked around to see the other three students all had windows that had 50 pieces or less in them while ours had over 200 pieces each. Hmmm, apparently, we became known as the "overachievers." But my "Calla Lily" window and my husband's "Daisies by Water" came out beautifully and were hung proudly in our home.
Fused glass classes followed. To take a piece of glass, some imagination and lots of heat we could create so much more than what we've done so far. Small dishes for change, a piece of jewelry, a bowl, a vase, etc. My next thought….where can I put a kiln in my home?
From these classes our hobby began. A small suncatcher for a friend's birthday, six matching candleholders for family at our daughter's wedding, and so it went. Then friends wanted to buy our work. An old classmate and his wife saw and fell in love with "Daisies by Water" and wanted it for a birthday gift for his mother-in-law. We sold it to him with the thought that we can make another one. Next, a friend wanted a small whale suncatcher to give to a friend of hers that loves whales. Another friend wanted a small floral piece done for her home. We were so excited that our glass pieces were actually selling, but it was so hard to keep up while we both worked full time.
Then I became a victim of the economy. I was laid off from my job like so many others. A friend of mine, trying to cheer me up, said, "When one door closes, another opens." My husband laughed and said, "There you go, honey. You love doing your stained glass and fused glass, why not work on selling some of it and start up your own business?"
And here I am. With the support of my husband, my daughter and son-in-law, my family and my friends, I'm going for it. So begins…
Those in Glass Houses...
© Barbara Merchant. All Rights Reserved
Web Design by


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The Imperial City, Cyrodiil's metropolitan hub, is a big place. While wandering the cobbled streets beneath towering stone walls you'll find every kind of shop, from discount spell stores to jewelry vendors to merchants who find their goods through more questionable means. Situated between the city's walls of ornate masonry, The Arena can also be found. What is The Arena? Well, have you seen Gladiator? Same concept applies here. Starting out as a lowly Pit Dog, you'll head into arena combat versus bloodthirsty foes. Unlike Gladiator, you're not fighting for freedom, just cash and rank advances.
When first stepping up to the arena, you'll talk to an elf named Hundolin and be asked whether or not you want to join up. Since for the purposes of this article we're assuming you do, you'll need to head into the Arena Bloodworks and speak to Owyn. Before doing that, you may just want to check out the structure you'll be fighting in. What better way to do so than simultaneously gambling while sightseeing? Hundolin offers you the option of dropping some gold coin on either the Yellow Team or the Blue Team. There's really no advantage here, just take your pick and hope for the best.
After investing some gold and moving onto the stadium's terrace, you'll notice it doesn't quite compare to the enormity of the Coliseum. It's still a nice looking venue, though, with a single tier of spectators lazily feasting at tables as they cheer on the death battle below. There's even an available chair, right beside a spacious table. By zooming out to third person view, all the mortal action is conveniently visible. An announcer will then start up, making a booming introduction for teams Yellow and Blue. With little delay, the gates surrounding the sandy circular arena below drop, and the combatants go at it.
As the battle begins, both fighters will charge toward the arena's center, assaulting each other over the grate that lets gore and blood sluice through. They'll stagger and lunge as their blades flicker in the sun, and eventually one will prevail. Should it be the team you picked, it's back to Hundolin for your reward: double the initial investment. At this point, you're blood must be fervently roiling in your veins. Enough spectating, it's time to fight for yourself.
Into the Bloodworks you go, an underground training area where fellow fighters fling arrows at targets and swipe their blades at straw dummies. Upon signing up with Owyn, you're given the choice between light or heavy Arena raiments. Be wary which you choose, since you'll need to wear it every time you step into the ring. Though you can only use the Arena-issued armor, your weapons, helm, and shield selections are up to you. Once equipped, you'll need to talk again with Owyn, who sometimes busts out lyrical, euphonious comments like, "Hey, I heard you were an idiot, any truth to that?"
By stating you're ready for battle, Owyn will assign you an opponent and then it's off to the arena. It's only a short walk up a blood smeared ramp until it's you down in the sandy circle, staring through the bars, anxiously waiting for the announcer to finish and the gate in front of you to drop. The pre-fight announcement period is the best time to cast whatever buffs you need on yourself, or quaff whatever potions you think might help. Once the gates drop, your opponent will be charging right at you, brandishing an axe, sword or mace, whatever their preference. You'll often get an idea of what you'll be up against beforehand, as Owyn generally briefs you.
Your first foes are easy to topple, common riffraff with dulled, ordinary equipment. After a few successful fights, Owyn will bump you up to the rank of Brawler, and things get more interesting. Your opponents become more ferocious, and sometimes you'll even fight two at a time. A later fight at the Brawler rank will pit you against elf twins, one a marksman, one a melee fighter. Having the ability to conjure allies like skeletons or Flame Atronachs is really helpful here, as they'll sometimes distract your opponent, allowing you a quick moment to heal or to unleash a more damaging attack. Once you reach the rank of Bloodletter, Owyn will even start to show you some respect.
Back down in the Bloodworks, you'll be able to talk with a few of the other fighters. Even the reigning Arena champion, an orc warrior named Agronak gro-Malog, is down there practicing his skills. These fighters aren't just part of the scenery. Agronak, for instance, even gives you a quest to discover his own origins. Conversation isn't the only benefit of the Bloodworks. There's also gold, and lots of it. For every win, Owyn dishes out coin. At each rank up, the purse for winning a fight grows. This is fortunate considering how much you'll be spending on repairs.
In addition to being an entertaining diversion and a money-maker, the Arena is great because it helps you increase your skills much faster than wandering around. Arena battles often last a few minutes, so there's plenty of opportunity to heal, conjure allies, blast lightning, block, slash your sword and augment your armor skills. Just be sure to save your game before declaring yourself ready to fight, or you may find yourself reloading a file from a few hours back if your opponent outclasses you.
Sound interesting? It should. Many of the battles prove to be surprisingly technical, requiring you to utilize all your abilities and items to win. In the end, that just shows how enjoyable the Oblivion combat engine is and makes for a much more interactive role-playing experience than you may be used to.
If you haven't picked up a copy of Oblivion yet to experience this for yourself, check out the gladiatorial videos below. We'll have more as soon as we can.


text: so i have the gamma backup launcher with the .002 fix, but ocarina is disabled by default. seeing as i somewhat know my way around coding, i decided to just edit the dol file to enable it during the autoboot, but after loading it up in devkitpro, i was totally lost. i know some of you here have some experience with changing parameters in the backup launcher (forcing NTSC, autobooting, etc), so i was wondering if anyone can tell me what i have to change in the code to have ocarina auto enabled, as well as having the hook type be VI. im sure its pretty simple, but the code in DKP is very overwhelming, and when i searched for ocarina, there was no obvious way to change it. and yes i know there are a million different custom backup launcher WADs out there, but none have ocarina enabled by default, can go to the config screen by pressing 1, and have the 002 fix (trust me, i've searched everywhere). if i can fix the ocarina and VI hook things, then i can just edit an existing dol file and compile it. thanks


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Senior couple
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Keywords: 2 people, 50-59 years, adult, bathing suit, couple, grey hair, grey-haired, holiday, love, man, medical, medicine, middle-aged, outdoor, outside, retiree, retirement, senior, senior citizen, seniors, shades, summer, sun, sunglasses, swimming pool, swimming suit, swimsuit, two people, vacation, woman
Licence fees: A licence fee will be charged for any media (low or high resolution) used in your project.


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Gigalight manufactures and supplies various generic optics products which can be customized with compatibility for most optical communication equipment vendors.
56G QSFP+ Active Optical Cable
QSFP Active Optic Cables are a high performance, low power consumption, long reach interconnect solution supporting InfiniBand FDR/QDR/DDR/SDR,16G/10G/8G/4G/2G fiber channel , PCIe and SAS. It is compliant with the QSFP MSA and IEEE P802.3ba 40GBASE-SR4. Gigalight QSFP AOC is an assembly of 4 full-duplex lanes, where each lane is capable of transmitting data at rates up to 14.025Gb/s, providing an aggregated rate of 56Gb/s.
* Full duplex 4 channel 850nm parallel active optical cable
* Transmission data rate up to 14.025Gbit/s per channel
* SFF-8436 QSFP+ compliant
* Hot pluggable electrical interface
* Differential AC-coupled high speed data interface
* 4 channels 850nm VCSEL array
* 4 channels PIN photo detector array
* Maximum link length of 100m on OM3 Multimode Fiber (MMF)and 150m on OM4 MMF
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* Housing isolated from connector ground
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* 3.3V power supply voltage
* RoHS 6 compliant
* InfiniBand FDR
* 16x Fibre Channel
* PCI-e3.0
* Proprietary High Speed Interconnections


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The week starts with the Falmouth Classics, which sees 150 classic yachts racing in Carrick Roads and Falmouth Bay. This is followed by six days of match racing for keelboats, traditional craft and dinghies in the waters off Falmouth Bay, the Carrick Roads and the harbour. Midweek there is a Champagne Day which is a race for the big yachts on the 25 mile coastal course finishing in the inner harbour.
Throughout the week there are activities to keep everyone entertained, from a marching carnival and a firework display to themed party nights and samba bands. In Events Square there's a daytime artists and Cornish crafts market while in the evening you'll find a great line up of music acts. There truly is something for everyone with live performances on the Prince of Wales pier featuring music, street theatre and dance, plus local market in the marquee and a fascinating guided history walk around Falmouth. There are plenty of activities for the kids too, including free rock pooling sessions and special events at the National maritime Museum, Gyllyngdune Gardens, and Pendennis Castle. You can even take to the waters on many of the boats along the shore.
We have been advised that the best vantage points to view the sailing are: Pendennis and St Mawes Castles, St Anthony Head, Castle Drive and Pendennis Point, Trefusis Point and Flushing.
So don't miss out on this fun filled Cornish event for all the family.
on and updated on


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For a number of years we opened our Company Class to the community. Presently due to our jam packed schedule this free community service is on hold. Generally speaking we give ourselves a quick warm-up and launch right into the choreographic process generating new work & also spend time in performance preparation for upcoming gigs. With that said, you are always welcome to call and see what we are up to (805) 569-0389.
We'll take time out to do a simple warm-up with you and you can join in on whatever we happen to be working on in the moment.
SonneBlauma is available to facilitate master classes & in-depth workshops. Although honorariums are AWESOME we do have a community service educational outreach. If your location is within commutable distances to Santa Barbara on Saturdays and also cities we visit when touring to perform book it! Given our busy schedule we generally need to plan these events six months to a year in advance.
Classes are facilitated by our Co-Artistic Director, Misa Kelly, as well as any company members that are available to co-facilitate the day of the class (or week of the workshop.)
The style is a hybrid style that is intuitively facilitated. That is to say, no two classes are alike. Contingent on who is there, and their present needs, Kelly taps into the collective soul tapestry & uses her inner voice to intuit what needs to happen in the moment resulting in creating an inspiring experience. Drawing from an extensive teaching vocabulary which includes: improvisation, release technique, pilates, yoga, partnering, contemporary dance, ballet, upside down work, floor work & choreographic games the class moves at a really fast clip.
It is a non-stop flow without pause to illustrate what comes next. Although the class flows through some traditional technique the focus is on nurturing the integrity of the identity of each individual artist.


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I'll be straight to the point with this review as I don't have much time these days. Coming from iMobitrax, I was very skeptical in trying out new trackers. I HATE switching trackers since it just puts a big dent in wasted time learning all the new things and settings. It just isn't really worth […]
Thrive Tracker Review – Better than Voluum?
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Shopping Carts are nothing new to the web. Almost everyone with a computer at home has bought something online at some point. Why, then, is it that the most popular shopping cart solutions feel like they are straight out of the '90s? Don't settle for a boring, old school shopping cart. It's becoming harder to attract users and sales with older designs and layouts.
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Five Free Ways to Increase Productivity Around the Office
Productivity is all about getting the most out of your workforce without paying more for it or upsetting your employees with increased demands. Unfortunately, it's really hard to get more productivity out of your venture without doing one or the other. That's why the following five free ways to help get the most of your minutes are so important for young businesspeople to remember. It's not everyday you can make more of your business without spending a dime.
Don't stock up on the latest business advice books on productivity or invest in an office cappuccino machine before trying out one or several of these free tactics first. You might be surprised by the numbers at the end of the week after you implement a few. Either way, there's no risk, so why not? The most you have to lose is the mundane color of your office walls.
Make Donations To Red Cross and Help Me Win A Contest!
What better way to give a donation to Red Cross and help a fellow blogger win a contest? I can't think of a better way of donating! Anyways, a little bit of background information. I've entered into this reality blog tournament, in which all bloggers are competiting against each other in order for the most […]


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Stripped of my carry-on luggage by a trim no-nonsense stewardess, I squeeze through the aisle to find my seat, 19C. I sense alternately curious and judgemental gazes sizing me up as I scan the row numbers. My sensitivity is an old irrational tick. I shake it off. I wonder who my seatmates will be for this five-hour haul. I pray they won't smell. Then I realize how selfish I'm being and pray that I won't smell.
A broad, angular Arabic youth and his slightly senior companion greet me at 19C. Instead of my usual perfume-laden, WASP female seatmate, I've been granted a chummy, chatty middle-eastern pair of men. Good, I think. They'll keep each other occupied and I can have the flight to myself.
But no. As I flip open my notebook and prepare to apply serious mental energy to my hovering deadlines, I overhear the Arabic conversation next to me drift in and out of accented English. "So you just flew in from Australia? How long were you there?" the older man asks the younger one.
"Just less than a year. I was studying."
The conversation continues, and it dawns on me that the quick-flowing tonality of their Arabic belies the meeting of two strangers. I can no longer restrain my curiosity, and I interrupt. "So you two guys know each other?"
No, it turns out. They just met on the plane. And they don't even speak the same dialect. We are all three strangers.
My immediate seatmate, Biriarr, is a leather-clad 19-year-old Canadian from Kurdish Iraq, heading to the East Coast fresh from a long-haul from Australia. He just spent three years in Iraq followed by one in Australia; he has aspirations to study genetic engineering. The man next to him, Camille, is a 34-year-old Lebanese-Canadian who works for IBM in a suburb of Vancouver.
They both hail from the Middle East. And they are totally different. I chastise myself for assuming they were together just because they both spoke Arabic. Camille is a Christian and is the president of the BC Canadian Lebanese Society. He has a young family and a strong social network. Biriarr is Muslim, passionate about the history of his Kurdish hometown Erbil, an 8,000-year-old city boasting a castle built on 8 layers of previously crumbled architecture. He loves to wax eloquent on the virtues of Saladin, an islamic warrior from the days of the third crusade. Kurdistan isn't a nation-state, though it comprises one ethnic group that spans across the borders of Iran, Iraq, Syria, and Turkey.
My two new friends' differences soon condense into intriguing similarities. As the plane taxis through the runway and ascends, they undertake the task of educating me in all things Middle-Eastern and give me their run-down of "A Dummy's Guide to the Middle East":
1) Things are messed-up in the Middle East. And it is indeed all about oil.
The whole area is rich beyond belief. It's rumbling with oil underground, just waiting to be harvested. Hence wars, terrorism, conflict. "It is sad, it is what it is, and life goes on," says Biriarr. Generally people in the region are used to the conflict and they are happy when they can be. They don't live and die by the news. But the collision of greed and oil — that's the crux of the conflict.
2) The war on Iraq had just cause. Saddam was evil and had to go.
This was new to me. After all the Bush-hating propaganda I've heard over the years, it's weird to hear someone once again laud the invasion of Iraq. According to Biriarr and to Camille, Saddam committed atrocities and wielded malicious, excessive political power. "America didn't go in the right way," says Camille, "but Saddam had to go."
3) The overturning of regimes almost never works out for the good of the people.
All the rulers and governments turn out to be corrupt anyway. All too often, switching regimes in the Middle East is a matter of choosing the lesser of two evils. Camille and Biriarr are sufficiently cynical. And they're careful to avoid commenting on Israel, Palestine, America and the whole West Bank saga. "It is what it is," Camille sighs. They both agree that North America is their ideal destination. Here, it's progressive and peaceful. Though we Westerners complain about a lot of stuff, my companions say the corruption and lying in politics we see is nothing compared to what people have to live with in that region of the world.
4) Proselytizing is terrible.
Though Camille is a Christian and Biriarr is a Muslim, they agree on one faith tenet: the primacy of morality. They think we should respect each other's faith and "do good." Birarr keeps repeating, "Actions speak louder than words." For Camille, the mantra is "be good." Neither seems to care if you do this as a practising or non-practising Christian, Muslim or Jew. According to Camille, morality is not fixed but rather individually determined.
5) The Middle East is the birthplace of civilization
It's an ancient and holy land, the wildly contested hotbed of Judaism, Islam and Christianity. It's the birthplace of these three world religions, all of which claim Abraham as their forefather. It's a region that is integral to humanity's existence. It's rich, diverse and beautiful in its cross-section of peoples and cultures. And it is bound to determine the course of global history.
Three hours into the cross-country flight, Biriarr and Camille finally lose steam. By silent mutual consent, the flow of our conversation stutters to a crawl. Camille pulls out his copy of Rawi Hage's De Niro's Game. Biriarr pulls out a science fiction novel and loses himself in it, then dozes off. Poor guy. Long-haul flights (from Australia!) are brutal.
I pull out my Harper's magazine, but I can't focus. I'm still buzzing with the glut of newfound opinion, still digesting the cultural relevance of my free crash course on Middle-East 101.
We're cruising at 35,000 feet. How random, I muse. How random, how human, and how fascinating are the effects of meeting strangers on an airplane.
Flickr photo (cc) by Israel Defense Forces


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Foreign language learning: an exploratory study on the external and internal influences affecting success.
Access RightsWorldwide access
Johnson, Brianne J.
MetadataShow full item record
This study explores the influence that determinants such as age, length of exposure, learning environment, personality, attitude, study habits, personal practice, and personal motivation have on individuals studying a foreign language. Participants provide feedback on their own experiences while learning a foreign language to ascertain which elements are most influential in predicting future success in the areas of oral production, written production, aural comprehension, and reading comprehension.
DepartmentModern Foreign Languages.
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The Instigator
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The Contender
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I think I have a gamma ray pointed at my house.
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The energy comes from somewhere. Not the Th Atom, the atom is a port. The syphoning of environmnetal energy, is the radiation. The continued flow of energy in irregular patterns to feed the energy "source".
To think of what the Power Fanatics with ray-guns in their back yards are trying to untapin.
We are already deecomposing water into Hydrogen and Oxygen for fuel. which means that the impurities of the water, Helium, Carbon, Phosphorous etc are combining with the fuel content (H+O) to form chemicals. Water does not convert back into water, as the many contaminants form these interactions even when the fuel is not being burned.
imagine the fear of not wanting to wake up your neighbours because it was socially unacceptable while a radiation zone was killing the neighbourhood because of a private experiment.
like being gamma rayed intentionally right through the roof of your house from space.. because of the insolence of some person.
drawing energy from uranium is like a bee making honey, compared to increasing the Amperage, from more than a mere "2%" to something of a "Spit-in-the-face-of-humanity" when in reality, the energy port would just erode and destroy itself. The maximum output of energy, is not a lasting energy output.
these are issues our government needs to make sure they are completely ahead of.
In 2001, weeks after the attacks on New York City and on Washington and, frankly, the attacks on all of us, attacks that perpetrated and they were perpetrated by the Islamic fundamentalists, Mayor Rudy Giuliani visited Israel to show solidarity with terror victims.
I sent my plane because I backed the mission for Israel 100 percent.
In spring of 2004 at the height of the violence in the Gaza Strip, I was the grand marshal of the 40th Salute to Israel Parade, the largest-single gathering in support of the Jewish state.
It was a very dangerous time for Israel and frankly for anyone supporting Israel. Many people turned down this honor. I did not. I took the risk and I"m glad I did.
But I didn"t come here tonight to pander to you about Israel. That"s what politicians do: all talk, no action. Believe me.
How can you assert no one cares enough?
I am not starting conflicts which distract people, disillusion issues, cater to the corrupt, and I am not pointing fingers at any individuals , SO the conflicts I start are directly pointed towards the corrupt and the social inequality of sex trade. They care about what I do. They do. No lazy boyfriend, unfaithful man, doush, pervert, rich person or idiot should get to have sex with one or more women to create an illusion of equality which leads to complete THIS...
the problem is there, that they don't care about the future, they care about the opinions of people now in their personal groups, who can get their diccks wet through social interactions and parties. Parties I'd see end.
Prepare2Lose forfeited this round.
as I cannot guarantee that I do have a giant gamma ray directed at me,
I have a valid reason to think it. I may not believe it,
but this is not a mere assertion or something I ponder about.
This is rational fear.
Something I can't disbelieve. Despite the fact I lack faith in it.
(:; That's an examine I have been vying for, for a while... LOL
If there is a gamma ray. I am sure I slept under it at least once.
thank you.
Prepare2Lose forfeited this round.
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Posted by GoOrDin 2 years ago
There are circumstances, given the current world affair, where I can't go out of my seat about individuals. But I can slander every whore I have ever thought of or fathomed in my life effectively and relentlessly until the day she dies.
Adultery will always be a sin, even if there is no "Marriage". Adultery is determined by loyalty, infidelity and social accountability.
Posted by GoOrDin 2 years ago
and I download porn. (I hate porn** LOL). there are 6 types. and I can tell you none of them are good.
I also make radical statements and controversial ones that often sound like hate speech associable with the next biggest Cult faction to ever raid a nation. I'm talking HAIL HITLER. XD racists ignore me :( I hate bigots so they don't take hold. It's sad because I am racists, and a nationalist < i'm just not prejudice enough for them.
in addition. I am actually ESP LOLZ
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ERIC Number: ED047654
Record Type: RIE
Publication Date: 1970
Pages: 17
Abstractor: N/A
Reference Count: 0
The Church-Related College in American Society.
McCoy, Charles S.
Many problems plague denominational colleges. This paper explores the question: "what will be lost to American society and the churches if church-related colleges sever their denominational ties?" Church-related colleges find themselves caught between the remnants of their secular past and the demands of their public present. This has lead to a crisis of identity in most church colleges; and yet it is only when a college asks how it can use its resources for the common good, and when it involves the whole college community in the answer to this question, that the college can move to a deeper faithfulness to its Christian heritage. Increased federal and state support for higher education and the great expansion of public education have also contributed to the crisis. To preserve the diversity and independence of higher education in this country it is vital that churches continue to exercise a countervailing power against state-supported higher education. Church-related colleges must continue to serve the large number of students within the middle range of abilities and educate them for social involvement and sensitivity. These colleges can also undertake programs for the disadvantaged from all walks of life and educate people for a world of creative diversity. (AF)
Publication Type: N/A
Education Level: N/A
Audience: N/A
Language: N/A
Sponsor: N/A
Authoring Institution: Association of American Colleges, Washington, DC.
Note: Paper presented at the Wingspread Conference on the Contribution of the Church-Related College to the Public Good, December, 1968


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About a week after Triple X Tycoon's OffBeatr campaign I decided I wanted to detach a bit from the whole thing. There was nothing left for me to do after all, the code was done. But there wasn't much left to show for the game with no one assigned to art. So as usual, my destination was a no-brainer. I weathered the freezing temperatures and delayed trains until I hopped on the last train heading up toward (but not quite what could be considered) upstate New York.
Close enough though, right? Well I spent some time with Iris before heading out in JBurns' direction which is when my memory starts to get a little fuzzy, for good reason. By this point in my trip it's usually a weekday which means it's time for me to get back to work in one way or another. Of course he understands this and so we proceeded to hold a meeting for which the hot topic was the company's direction. I should mention that these meetings consist of profanity and herb usage. We're spirited individuals. Oh and the meeting was held in a discreet and sketchy stairwell since we don't have time be scheduling things. And the hood is safer when you're..
Although the majority of this meeting was us discussing the viability of prostitutes (but that's a different story) there was a conclusion. Like these things so often go afterward, there were proposals to be written, assets to assess and of course, money to spend. Fast-forward, we've overhauled the whole damn site so it can serve it's original purpose. And we have decided to continue developing TXT although at our pace. As of now the new internal development team consists of myself and a contractor. For those who supported the project prior to all of this, thank you so much.
As for the blog we will continue to update this as sporadically as we have been. The Triple X Tycoon website is temporarily down and also going through some revision. If you signed up for the newsletter, don't worry you'll still get your free copy of Triple X Tycoon. If you forgot to sign up for that when it was hot, here's your chance. Yes, there's a catch -> queue the Liam Neeson voice:
- Doop


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Tata Tea plans Russia venture
Tata Tea is planning to set up a joint venture company in Russia to tap opportunities in the tea and coffee space.
Speaking on the sidelines of the company's annual general meeting, Tata Tea Vice-Chairman R K Krishna Kumar said, Tata Tea was talking to a few companies and hoped to set up the joint venture by the end of the current financial year.
The move is part of Tata Tea's plans to expand its global footprint. Krishna Kumar said, the company would like to have a global footprint from Japan to the US. "We are looking at the beverage market in the US since Tetley already has a footprint in Europe and Canada," he said.
He declined to comment on possible targets. At present, Tata Tea has a global market share of four per cent and ranks second while Unilever tops with 15 per cent share. Krishna Kumar said, the company would narrow down the gap by having innovative products. He mentioned the joint venture in China for manufacturing polyphenol extracts in this context.
Earlier, addressing shareholders, Chairman Ratan Tata said, the company was not restricted to India and had truly become a global company. "We have an exciting future ahead of us," he said.
He also mentioned the company was migrating from plantations to branded operations. Around 89 per cent of its revenues came from branded business. He, however, clarified that the company had initially guaranteed offtake from the restructured plantation companies at auction prices.
Tata Tea announced North India Plantations restructuring towards the end of 2006-07. In 2005, South India Plantations was restructured to form Kannan Devan Hills Plantations Co, in which Tata Tea currently holds a 18.2 per cent stake.
Tata said, the south Indian plantations were making losses prior to the restructuring. But last year the company recorded a profit of Rs 8-9 crore and was expected to be in the profit zone this year as well.


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Company Web Site
Proud to be one of the largest employers in Lane County, Rosboro maintains a long tradition of valuing and respecting our team members. Dedicated employees are the company's greatest asset, and Rosboro honors that fact by continuing to provide jobs for many second- and third-generation employees.
We have always provided a safe workplace for our staff and we put great emphasis on maintaining both safety and employee health programs. It is Rosboro's goal to offer one of the best benefit packages in the industry. Diligent and sustained efforts by our various teams have kept the company's accident rates and injury levels far below the industry average.
Rosboro is an Equal Opportunity Employer. All qualified applicants will receive consideration for employment without regard to race, ethnicity, religion, sex, sexual orientation, color, gender identity, national origin, disability, age, protected veteran status, or any other status protected by law.
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Entries with Surname (Title)s starting with 'S'
Smith (aka Stowers)
Wannabes take many forms as the ANZMI website will attest. Most wannabe's operate in that grey area of believability where their stories of daring do convince the listener that maybe the wannabe is legitimate. Every now and then however a wannabe pops his head up, with a story just so ridiculous that the wannabe is just asking to be hit between the eyes.
This is the case of Jason Smith (aka Jason Stowers).
We do not believe that this person's name is Stowers and given his rather tenuous grip on reality, it probably isn't SMITH either. However those are the names this wannabe uses, particularly when spinning a yarn to pick up the ladies.
Watch out for Jason, he has all the stories. He was wounded by a grenade, he's a Major in Special Forces, and wait for it… all of his family members ceased to exist and claims to have been put into military boarding school at age 9 in Adelaide.
Wait a minute, 'all of his family members ceased to exist', what the hell is this bloke on?
As you can see from the following image, this nut just has no idea.
He is wearing awards issued to US ARMY and US AIR FORCE personnel including WW11 and Korea up to Afghanistan here is the full list:
Right breast top row
Korean presidential citation
Army Valorous Unit Award
Joint Meritorious Unit Award
Right Breast Bottom row
US Presidential Citation each cipher on ribbon donates another award
Left Brest Top Row Left to right
Distinguished Service Medal
Silver Star
Defence Superior Service Medal
Left Breast Middle Row left to right
Soldiers Medal
Purple Heart
Joint Service Commendation Medal
Left Breast bottom row left to right
European and Middle East Campaign Medal (WW2)
Afghanistan Campaign Medal
US Air Force Small Arms Expert Marksman Ribbon
What more is there to be said? If this bloke was in a play or stage show, the uniform might be in some way plausible, but that is not the case, we have evidence that he uses the 'special forces' modus operandi to impress and not to entertain. This peacock even drives around Melbourne with the uniform on display on the back seat of his car as a means of avoiding police fines by falsely claiming his 'Special Forces' status.
Of course it comes as no surprise that this wannabe also chooses to be a 'Major in Special Forces', complete with SAS Beret and ID Card, suitably blanked out to protect his secret identity. Wearing the coveted SAS Beret makes this bloke a valour thief as well as being a medal cheating wannabe.
Not only does this wannabe parade about in a uniform he has no entitlement to wear, but he also has his own little shrine to his courage in his house. Readers will note that both medals are American, but that's not surprising as everything he wears was made in the good old USA. We will not subject the reader to pages of reasons why Jason STOWERS (SMITH) has no entitlement to any of the medals and awards he claims, that should be self-evident. Suffice to say he could not have served in World War 2, Korea or any other conflict. He could not have won the Purple Heart Medal, it is only ever awarded to US Personnel and no, he is not American or a US Citizen.
We here at ANZMI are gobsmacked at the stupidity of Jason STOWERS (SMITH) who has well and truly earned a place on our special wall of fools where only those wannabes who just make you say, "What the…" appear.
Welcome to our website Jason STOWERS (SMITH).
Ronald Charles Snow MM
This is published in the public interest, particularly that of the Vietnam Veteran Community. All information presented here is fact and the truth. Reports from private citizens are supported by statements of fact and statutory declarations.
On Monday 16 February 1970 HMAS Sydney departed Port Jackson (Sydney) bound for Vietnam. Embarked on board Sydney that day was 7 Battalion RAR and the ships' company that included Ordinary Seaman (Underwater Control) Alan Neil Snow.
Sydney and her escort HMAS Yarra arrived in Vung Tau harbour and anchored at 0638H on Friday 27 February where she disembarked the troops of 7 RAR and then embarked 5 RAR and a large amount of cargo. At 1120H Sydney weighed anchor and proceeded on her homeward journey, arriving at Fremantle on 5 March.
As can be seen the total time Sydney was in Vietnam was 4 hours and 42 minutes.
The RAN count war service from the time the ship leaves an Australian port until its return to an Australian and therefore Ordinary Seaman Snow was awarded 18 days Vietnam War Service as the following certificate attests.
In addition Ordinary Seaman Snow was awarded:
- Australian Active Service Medal
- Vietnam Logistic and Support Medal
For his service in the RAN, Ordinary Seaman Snow was awarded the Australian Defence Medal.
The three medals awarded to Ordinary Seaman Snow should be worn with a sense of pride and honour for having served his country as a member of the RAN. However this is not to be the case as Ordinary Seaman Snow went ahead and purchased:
- The Republic of Vietnam Campaign Medal, to which he was not entitled;
- The Australian Logistic Support Medal, that is pure junk (a tin medal); and
- The Sydney Medal, that is also pure junk (a tin medal)
Ordinary Seaman Snow looks a real treat in his Bonnie Scots bonnet and of array six 'war' medals.
For reasons known only to himself, Ordinary Seaman Snow has added three false medals to his rack. Civilians in his home town of Kalgoorlie would not know that he is wearing six medals for spending 4 hours and 42 minutes in Vietnam.
By his dishonesty, Ordinary Seaman Snow is not a person who belongs in the company of honest veterans. Wearing false medals proves he is a liar, medal cheat and wannabe. For his dishonest actions, Ordinary Seaman Snow has earned a place on this web site for evermore.
Carl Jon SORENSEN DOB 29/01/1947 R63437 joined as a cook and changed jobs to a Writer (Clerk) in the Royal Australian Navy from 2 May 1964 to 1 May 1973.
He did one tour to Vung Tau, South Vietnam on HMAS Sydney a troopship carrier; know as the Vung Tau Ferry. Read on as to why he appears on our site.
Boronia RSL - located in the Outer Eastern suburbs of Melbourne was featured in a local paper the Knox Journal prior to ANZAC day with their incumbent Secretary of 15 years Carl SORENSEN given a front page spread resplendent in some form of uniform sporting five medals.
In the photo Secretary Carl wears five medals - two of which are what we call "Tin Medals" - purchased that which financially lines the pockets of dubious companies who prey on the wanton greed of those who desire to appear more worthy than they are.
As you look at his photo the last two medals on the right hand side of his rack are commemorative trinkets which sell for around $75 each.
Our ever alert ex RSM Vietnam veteran who has already one scalp on the site (Ken GIBBONS) had this paper delivered to his letter box and immediately detected a wannabe - having already exposed one RSL poser from the Croydon RSL he now had another, not more that six kilometres apart at the Boronia RSL!! This RSM almost burst a vein gathering the necessary evidence to expose yet another RSL Executive who has walked the false trail.
Telephone contact was made and when asked to explain why he wore "Tin" SORENSEN replied:
"These extra medals are allowed to be worn because for a long time people in the Far East Reserve (Royal Aust Navy) were not recognised to get Vietnam medals. He claimed that he has instructions on the notice board at the Boronia RSL that allow for the wearing of these things".
Our RSM suggested to SORENSEN that anything not issued by the Government should not be worn on the left breast which prompted the reply: "Why do people wear the Vietnamese Campaign Medal as it was not issued by the Australian Government"?
This would have to be the most ludicrous reaction from a supposed "elder" of the RSL. Sure, SORENSEN never spent the required 180 days in Vietnam to qualify for the Vietnamese Campaign Medal.
In reality his time "In Country" in Vung Tau harbour is only recorded for HMAS Sydney is from 0700 hours 8 June to 1020 hours 11 June 1965, the 23 days marked on the nominal roll is from port to port - so he must hold some resentment over this issue.
Out of the five medals he wears on his left breast only the first three are official medals, the other two should never be worn. The medals from left to right are;
1. Australian Active Service Medal 1945-75 clasp Vietnam (official entitled)
2. Vietnam Logistic Support Medal (official entitled)
3. Australian Defence medal (official entitled)
4. Sydney Medal (un-official tin medal)
5. Australian Logistic Support Forces Medal (un-official commemorative tin medal)
The government and the RSL itself has published documents stating that un-official medals should not be worn on the left breast and mixed with official medals, yet this sub branch and others continue to disregard official protocol regarding the wearing of medals.
Google research shows SORENSEN is also a Justice of the Peace and this does not reflect the public's expectations of said office.
Our investigation team Australia-wide is currently in the process of finalising more cases of RSL Executives who wear "Fools Jewels" with their issued medals.
We will not rest until this insidious practice ceases so the youth of this nation deserve the right to respect our supposed ex-service community leaders.
ANZMI holds no regrets over exposing any genuine veteran, who desires to inflate his issued entitlements and this means of exposure will continue for as this exposure goes to air we can advise of another genuine Vietnam veteran who wears more than he should and represents a veteran's organisation under the roof of the aforementioned Boronia RSL.
"Sydney" was in VT harbour, on his one and only trip, 0700hrs on 8 Jun to 1020hrs on 11 Jun 1965.
During May 1965, Sydney was undergoing a refit at Garden Island, when she was ordered to prepare the ship for her first voyage to Vietnam.[94]The refit was hastily completed, and cargo loading started on 23 May.[94]A blanket media ban concerning the ship was issued, and soldiers of 1st Battalion, Royal Australian Regiment(1 RAR) and the Prince of Wales's Light Horsearmoured regiment, along with a logistics unit and a group of journalists were covertly transported to the ship on 26 May in order to foil any protest attempts.[95][96]Sydney began her departure at 0139 hours; leaving Sydney Harbour with only her navigational lights lit.[95]The troopship was in Vung Tau from 8 to 11 June, and returned to Fremantle on 26 June.[97]
This is published in the public interest, particularly that of the Vietnam Veteran Community. All information presented here is fact and the truth. Reports from private citizens are supported by statements of fact and statutory declarations.
In the photographs above Sorensen is wearing a Special Air Service Regiment (SASR) sandy beret as well as some unidentified medals and an Infantry Combat Badge (ICB).
Derek Sorensen has never served in the Australian Defence Force. He is the son of a Special Air Service Trooper who served in the then Squadron at Campbell Barracks, Swanbourne Western Australia in the early 1960s.
Here is what he has said about his fabled SAS service:
A prominent SAS veteran advised that no Trooper has been shot twice in the same leg in any SASR deployments. Sorensen has also been seen wearing a Medal of Gallantry (MG) and claims to have been involved in the Blackhawk tragedy near Townsville Queensland in June 1996.
Simply put, Sorensen is a liar, a fraud and wannabe. He has stolen the honour of the elite Troopers from the Special Air Services Regiment (SASR).
He has been spinning his yarns to loved ones, friends and work mates for many years. Wannabes should be aware that they will be exposed, and should understand that the false lives that they have created will crash down when their loved ones, friends and work mates read of their deception.
Sorensen has well earned a position with ANZMI where he will remain until at least the 200th anniversary of the Townsville Black Hawk disaster.
Kurt Ronald Southam is 33 years of age. Residing in Caloundra on the picturesque Sunshine Coast, in the State of Queensland can be a very relaxing and rewarding experience. Particularly if you are a former Royal Australian Navy elite Clearance Diver who has experienced the horrors of war in Afghanistan.
It could not be a better place to live, to get away from the stressors and traumatic memories of military life on operational service from "Hawaii to Afghanistan".
Kurt Southam, apparently discarded his wet suit, flippers, snorkel and goggles, his intricate knowledge of explosives and counter terrorist techniques to become a Business Development Manager for an employment firm in Maroochydore, also on the Sunshine Coast. He is also a strongman and claims the number 1 spot in Australia for the under 80 kilos weight division.
Southam just loves publicity. You only have to google his name and instantly before your eyes, he is pictured posing for the camera lifting everything from rocks to beer barrels and tractor tyres.
Southam may be strong at lifting tractor tyres, but he is weak in character. Very weak indeed.
He is a liar, a valour thief and an imposter, who has used his very mundane Royal Australian Navy service to convince people that he was a highly trained Australian Navy Clearance Diver in Afghanistan. The equivalent of our respected Special Air Service Regiment in the Australian Army. (SASR)
In a published Sunshine Coast Profile article, Southam claims that he was a Clearance Diver in the Royal Australian Navy "serving from Hawaii to Afghanistan".
His claims also extend to his Linked in Page where he states he was a former elite Naval Clearance Diver.
All of these claims are lies. They are intentional fabrications that characterise Southam's shallowness.
Southam's Royal Australian Naval (RAN) career is totally opposite to what he claims.
He enlisted in the RAN in November, 2001. He followed normal procedures and completed his Recruit Training at HMAS Cerberus in Melbourne, Victoria. He was then posted to HMAS Watson in Sydney, New South Wales where he trained as a Seaman, Combat Systems Operator. Unfortunately for Southam, he was not cut out for the RAN and he was discharged in August, 2003 as "Retention not in the interests of the Navy". In other words , his services were terminated. In the 20 months that he served in the RAN he had no sea time. His postings were at two shore bases in Australia.
About the closest he ever came to being a qualified Naval Clearance Diver was completing a basic swimming test in Recruit Training at HMAS Cerberus in 2002.
His services were terminated as his retention was not in the interests of the Navy. No shame in that. Not everyone is cut out for service life. However, to now claim to be one of their highly trained Navy Clearance Divers with operational service in Afghanistan just shows what a false pretender he is.
Southam never "moved up the ranks until he became a Navy clearance diver" as suggested in the above article. He left at the same rank he joined. A seaman. By his actions, he would not even have the moral or physical courage to pass the selection test of this fine body of service men and women.
Southam is an imposter who likes publicity. We are happy to provide some more.
We understand that Southam gains his motivation from another well known Naval strongman, whose photograph appears below.
Welcome to the site, Kurt Southam.
Another self proclaimed strongman named Ian Ronald Crowden also appears on this site.
Anzmi.net/Crowden. Link.
Crowden was arrested in 2013 for kicking a Customs dog at the Gold Coast, Queensland, Airport. In his defence, he falsely claimed to be a sniper and an Afghanistan Veteran as well. He had no military service and he was later convicted of Perverting the Course of Justice as well for his trouble.
Must be something in the water they drink


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Wednesday, August 31, 2016
Fall Transition Fashion + JORD Giveaway!
15 comments:
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Sara Kate Styling


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September 29, 2010 11:00 ET
OTTAWA, ONTARIO--(Marketwire - Sept. 29, 2010) - The Honourable Lisa Raitt, Canada's Labour Minister, will deliver an address at the national launch of Fire Prevention Week 2010.
Minister Raitt will be available for a photo op and to answer questions from the media following the address.
Please note that all details are subject to change. All times are local.
Office of Minister Raitt
Jocelyne Turner
Press Secretary
Human Resources and Skills Development Canada
Media Relations Office
See all RSS Newsfeeds


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Insomnia, a condition associated with chronic sleep disruption and associated daytime functional symptoms, is considered the most common and disabling sleep disorder with a 10% prevalence. Research conducted in the general population has demonstrated a strong negative association between insomnia and a number of medical (cancer, hypertension, diabetes) and mental health conditions. Despite its prevalence, there does not exist a real objective means to diagnose insomnia. At present, the gold standard for discriminating between a patient suffering from a sleep disorder and a healthy sleeper is through clinical interview and the use of screening tools such as the Pittsburgh Sleep Quality Index (PSQI) which assess sleep quality and disturbance based on series of standardized questions. A promising alternative to the questionnaire that is already being used by clinicians is the polysomnography (PSG) which represents the sleep fields' gold standard for measuring and monitoring overall sleep architecture.
The EEG data is scored in a laborious and subjective process by sleep specialists who assign a sleep stage to every 30-second intervals of the EEG data. This scoring process costs $400-$600 per patient, and the clinicians then make a diagnosis based on the annotated data. The standard procedure is currently heavily dependent upon human factors, and at the end of the day, the most commonly used PSG-derived sleep features (e.g. total sleep time, latency to persistent sleep, wake after sleep onset, and sleep efficiency), as well as more sophisticated spectral-based features, do {\it not} discriminate between "good" and "bad" sleepers. Thus, there is a great need for an enhanced interpretative approach for PSG that is inexpensive, provides a valid biomarker for specific insomnia and other sleeping disorders, has prognostic utility, and is modifiable based on disease treatments and clinical symptoms.
In this era of big data and analytics, surely such a quantitative tool should exist for PSG measurements. The barrier to making progress towards an objective diagnosis of insomnia is that all PSG derived features (even spectral features) fail to capture dependencies between channels over space and time as they are derived channel-by-channel independently. Instead, we are taking a fresh new approach and investigate the spatial and temporal dynamics across several sleep-EEG signals recorded over time to discriminate between good and bad sleepers.
Specifically, we are employing sophisticated data analytics and networked-based computational models. Networked-based analysis does not assume that recordings from different EEG channels are independent but instead are samples of activity from brain regions that are structurally and/or functionally connected and therefore are dependent. Current methods process each signal independently which cannot account for the role or influence that each channel may have on the entire EEG network. EEG markers of sleep disruption have yet to be identified potentially because the markers may only exist if the data is viewed as being generated from a network; a principle already being explored in epilepsy.
With the support of the JH Catalyst award, we intend to demonstrate the superior discriminative capabilities of our approach over conventional PSG parameters when characterizing an already captured dataset of individuals with and without insomnia.
This work is in collaboration with Drs Rachel Salas and Charlene Gemaldo, sleep experts at Johns Hopkins Hospital.


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March 8, 2010 (HAZEL CREST, Ill.) --One person had to be rescued from a burning home in south suburban Hazel Crest Monday.
The fire happened about 11 Monday morning at a house on Shea Avenue.
There is no word on the victim's condition.
Fire departments from several nearby communities helped fight the fire.


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Private 1-1 lessons for Children and Adults
If you are just learning to swim, want stroke technique or a little help on your diving then we do it all. We run private lessons from 3.30pm Monday to Friday, 12.00pm Saturdays and 9.00am Sundays. There is a day and time to suit everyone.
Phone Julie on 0191 2812482 or email firstname.lastname@example.com to check out availability


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The church of Santa María da Retorta in Laza represents one of the scarce examples of Gothic architecture in a rural town in Galicia. Despite pertaining to a Gothic period, there are numerous references to late Roman found in its structure which remits us to a previous construction.
It has a single nave floor layout with trapezoidal apse at whose feet a tower rises up arched at its roof and rectangular base, with a beautiful mullioned window decorated with blazons of the Monerrei.
The façade has a pointed arch door with double archivolt (voussure) decorated with beam heads. These are rested over the twin columns with beautifully worked capitals. On the west façade set between annexed walls and buttresses, another interesting portal appears with archivolts (voussures) adorned with balls and sawteeth, over columns with historiated capitals. Over this portal there is top rosette with stone latticework 3 metres in diameter illuminating the apse ogival windows inside the church.
Inside the two floors of the building supported by columns with block cushions are separated by the impost tracing the space. The triumphal arch of the temple probably reformed, is semi-point and is rested on a semicircular pilaster presenting two columns at either side.
Discover the fascinating sculpture work of corbels, beam ends and capitals; moreover remember to visit the magnificent crossing of 1738 which closes the monument.


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This is my second time making this dish. I had changed slightly from my first one (you can find them in my earlier edition). The taste and flavor are slightly altered just a little bit but with chili powder. This year, I am trying to post my recipe earlier as I want to share with my friends and all the readers before Chinese New Year celebration arrive, this way, you can try this dish too.
2 pounds ground pork
1¼ tablespoons Chinese rice wine
¼ teaspoon Chinese five spice powder
1/8 teaspoon ground white pepper
1½ teaspoons salt
1¾ tablespoons light soy sauce
1¾ tablespoons oyster sauce
1¾ tablespoons seasoning sauce (optional)
2 teaspoons Chinese dark caramel sauce
1-2 teaspoons hot chili powder
3¾ tablespoons honey
1 cup raw sugar
Using a large mixing bowl, add in all the ingredients and mixing them in one direction until the mixture well combined. Keep blending and mixing until the meat mixture turns into a very gluey texture. Cover and leave in the refrigerator to chill for at least 4-6 hours but the best is overnight.
Preheat oven to 325°F.
Meanwhile, spread the marinated pork mixture very thinly (0.2") onto a 13×13 inch baking tray (Total 2 trays). Transfer to the preheated oven and bake for about 20-25 minutes. Remove baking tray from oven and set the oven to broil temperature.
Let the baked pork to cool for a while and then cut the pork sheets into 4½ x 4½ inches or your desired sizes by using a sharp kitchen scissor or pizza cutter. When all are cut, place them back onto the baking trays and return to the oven and broil (grill) both sides until golden brown (each side about 5-7 minutes). Remove from oven and let them cool and serve. You could store the cooled grilled pork (Bak Kwa) in a air-tight container or in a Ziploc bag and freeze them in the freezer. If frozen, thawed first before reheat again.


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Pilka & Associates, P.A., has significant experience in negotiating and preparing documents for complex residential and commercial real estate transactions. Our real estate attorneys' typical clients include the following:
- Owners
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Real estate transactions, whether residential or commercial, can be complex and problematic. It is important to consult a real estate attorney at the beginning of a transaction before an offer to purchase or sell is made or a contract is signed to ensure that you fully understand your rights and obligations.
Helping You Out With All Of Your Real Estate Issues
Pilka & Associates, P.A., is a full-service real estate firm with offices in Lakeland and Brandon. Our firm provides sound legal counsel throughout the transaction process from negotiating the contract to closing the sale. Our real estate lawyers also have extensive experience in representing clients in a variety of real property issues.
Our real estate practice includes the following areas:
Our Tampa area real estate attorneys and staff advise clients through all of the litigation, business, environmental and financial aspects of real estate development.
In addition, Pilka & Associates, P.A., is an agent for Attorneys' Title Insurance Fund, assisting clients from the contract formation to the closing of a sale in residential and commercial real estate transactions. Attorney Scott Reed is experienced in foreclosure defense, commercial transactions and short sales. We can draft the purchase and sales contract, obtain the title insurance and serve as closing agents.
Foreclosure Defense And Protection For Your Home
Like many Americans, you may be behind in your mortgage payments and facing foreclosure. Foreclosure is the legal process whereby a lender takes your property when you have defaulted under the terms of your mortgage. However, lenders must follow specific guidelines when pursuing a foreclosure. Our clients often come to us believing they have no other option but to vacate their home or sign it over to the bank; however, it is possible for them to keep their home and even avoid bankruptcy.
It is critical that you are advised by an attorney of the legal remedies that may be available to you. At Pilka & Associates, P.A., we understand that your home is usually your largest asset and the core of your family's stability. Our real estate attorneys in Brandon and Lakeland, Florida, can help you determine your options and develop an effective defense strategy.
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The attorneys at Pilka & Associates, P.A., look forward to providing you with comprehensive and cost-effective legal services in real estate matters. Call our office in Brandon, Florida, at 863-236-9321. We also have a subsidiary office in Lakeland, Florida, office that can be reached at 813-502-1097. You can also complete our contact form to reach us. We serve clients throughout West Central Florida.


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The TV in the restaurant's bar had the Cubs game on Monday night. The owner, though, was completely oblivious to Jake Arrieta's quest to throw a no-hitter against the Red Sox. His sporting mind was elsewhere.
"You watching the U.S. game tomorrow?" he said to a customer. "It should be something."


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SHANGHAI CAUGHT Posted: Sunday, August 20, 2017SHANGHAI CAUGHTSPORTT writes Chinese construction company on illegal electricity and water connectionsPayment plan eases pressureHope for UWI students hit by GATE cutsCXC gets F gradeCAPE/CSE C students finally accessed their results yesterday but about 12 hours after the initial promised time of 10 pm on Friday, due to the crashing of the Caribbean and Examination Council (CXC) internet portal.Garcia: Blame CXC, not meEDUCATION Minister Anthony Garcia said yesterday the delay in the release of online results for the May/June Caribbean Advanced Proficiency Exam (CAPE) and the Caribbean Secondary Education Certificate (CSEC) examinations were not his fault nor that of his ministry Arti follows up CSEC feat with success in CAPE examsTwo years ago, Arti Ramroop stunned the country when she secured passes in all 21 subjects she wrote in the Caribbean Secondary Education Certificate (CSEC) examinations.Sinanan: I won't resign over ferry fiascoWorks and Transport Minister Rohan Sinanan says he sees no need for him to resign over the ferry fiasco saying the matter is being investigated.Annisette needs to get facts correctSinananSinking sea bridgeTobago businessmen are expressing fears that the situation, if left unresolved for much longer, could lead to further hardship on the island.Drama over Haleema donationsOld politics crept in again Carolyn upset at COP election controversyHarvey heads through Caribbean MEXICO CITYTropical Storm Harvey weakened into a depression as it moved through the Caribbean Sea yesterday on a projected course that would have it approaching Central America and the Yucatan Peninsula early this week.Rambharat using trees in flood planChildren's Authority working with cops on child beating caseThe Children's Authority of T&T says it is working with police to investigate the brutal beating of a toddler, who was admitted to the Intensive Care Unit (ICU) of the Wendy Fitzwilliam Paediatric Hospital last week.Beaten girl, 2, fights for lifeA TWO year-old girl who has been severely beaten continued to slip in and out of consciousness at hospital yesterday and doctors have told relatives to prepare for the worst.Scarlet Shame...while some see beauty and a symbol of patriotism others see the protected bird as a dish of "wild meat." Taxi driver stabbed to deathRELATIVES of a 43-year-old taxi driver who was stabbed to death on Friday night is pleading with the police to find his killer.Pensioner found deadPolice are investigating the discovery of the decomposing body of a pensioner who was found outside his Siparia home yesterday.Trini on UN sanctions listTrinidad and Tobago national Shane Dominic Crawford has been placed on the United Nations and Al-Qaida Sanctions List.
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Black Evil Wild Cat Self Defense Safety Keychain Finger Knuckles
Made of tough and strong steel plastic, this keychain will deliver a devastating blow onto your attacker when used as a self-defense tool. To use, simply slide your fingers into the finger holes found on the keychain and deliver a strong punch onto your attacker while jamming the sharp ears into him. When not needed, this tool acts as a cute keychain that will hold your house or car keys. Carry this on you all the time for complete protection.
When you need an easily concealed defensive weapon, this Self Defense Evil Cat Keychain is the perfect match for you. Featuring a detailed cat design, put your fingers into the eyes, and the 1 inch ears become deadly spikes when clutched into the palm of your hands. The indestructible poly-resin body makes it light weight and easy to carry around with you as a keychain. It sports a large silver ring to fit all your keys.
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We here at SA2F believe in all things fresh. Our goal is to give you an experience that caters to the urban professional. We aim to give you the latest trends in fashion, the latest sports, cutting edge music and everything in between. We are the gatekeepers of "The Fresh" & "Curators" of all things fly!
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The Swish Skirt is a knee-length skirt pieced from recycled t-shirts, flattering on just about everyone. Flounces on both sides for a fun and feminine fit. Skirt sizes run a tad generous. Machine wash cold.
This blue patterned Swish Skirt will add a burst of color to any outfit!
Size MEDIUM. Photos depict ACTUAL product for sale—this is only one in the whole world!


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Bereavement Counselling
Bereavement can make us feel that we are behaving irrationally, out of control, withdrawn, not coping, and many more seemingly irrational feelings.
Death of a loved one after a long period of illness can be devastating – it might feel like a relief but then a sense of guilt for feeling that way. You may also feel you have lost your purpose. Suddenly you have lots of time on your hands and you may feel very alone.
Maybe you are still caring for your loved one?
A tragic death by suicide may leave you asking 'why' ?
Accidental death may leave you feeling very angry and want to blame someone.
Death of an abuser may also bring up lots of past and complicated unresolved feelings.
In my experience there is no right way to grieve, we all do it differently, in our own way and in our own time. Sharing how you feel with someone you trust is a good step towards feeling better. People often tell me that this is when they find out who their real friends are and sometimes that hand of friendship comes from surprising places.
We don't 'move on', we don't forget our loved ones, we take our memories with us but the pain softens as we learn to live again.
you would like to see if I can help please do contact reception for an appointment.