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Bevan & Buckland – A local firm combining modern practices with traditional values
February 22, 2013
As the rate of change in technology continues to accelerate, a local firm of Chartered Accountants, Bevan & Buckland, is very much ahead of the game.
Harri Lloyd Davies, Partner at Bevan & Buckland comments "With nearly every mobile phone now a smart phone and tablet devices becoming common place, the number of things that we can now do with a small handheld device is almost endless".
"Although the core of our clients still prefer to meet us in one of our offices, more and more of our clients now prefer to contact us in various ways via the internet, and the geographical location of our customer base is rapidly becoming less important".
After over a hundred years in business in Swansea and West Wales, Bevan & Buckland continue to implement the latest technology to accommodate this change. Our clients have been communicating with us via email for some years, and use of our cloud-based secure document exchange with electronic document signing is increasing. We can oversee a client's accounts package where ever they are – whether it's a cloud-based bookkeeping package or if they use a traditional on premise application by using our remote access software. We can even fix issues, take backups or carry out software training remotely via the Internet. Increasingly we are starting to also conduct meetings remotely using Skype or Apple's "FaceTime" applications.
The latest addition to these services is our new mobile app – a modern way to undertake a number of tasks.
"We know that business owners and employees today have multiple pressures on their time", continues Harri. "We have specifically designed our app to include a variety of tools to help save time and try to make peoples' lives easier".
The app includes a range of features designed to make peoples' lives easier, such as using GPS to help people record business mileage and expenses. This not only saves time but also helps to maximise tax relief. On top of that there are a number of useful tax calculators and tax saving tips, as well as a news feed with topical tips, and a reminder diary so you never miss a tax payment, VAT return or Companies House deadline again. All of this can be with you 24/7 on your phone, allowing you access to information when you need it.
"The best businesses are embracing technology and using it to provide a better service", said Harri, "and we have developed this app to ensure Bevan & Buckland Chartered Accountants clients continue to receive the first class service they are used to."
Ian Thomas. Bevan & Buckland IT Manager
"The number of clients coming into our offices with their business information stored in the cloud is increasing. That's why we've installed wireless Internet access in all of our meeting rooms. The client can bring a laptop or tablet device along with them and access their Office 365, Dropbox or online bookkeeping package whilst in the meeting with us".
The FREE app can be downloaded by searching for "Bevan Buckland" in the Apple App store or "Bevan and Buckland" from the Android App store.
Or use the following links to download the app directly if you are viewing this on a mobile device
Android App Store
Bevan & Buckland Accountants Swansea Tel: 01792 410100
Bevan & Buckland Accountants Haverfordwest Tel: 01437 760666
Bevan & Buckland Accountants Pembroke Tel: 01646 682383
Bevan & Buckland Accountants Carmarthen Tel: 01267 233115
Bevan & Buckland Accountants St David's Tel: 01437 720352


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sponsored by
Stacy Dean Stephens
VP Marketing & Sales
Stacy is a seasoned, senior executive with 20 plus years' experience in law enforcement, public safety and security technology integration. He holds several patents for autonomous robots used in security applications. He is an expert in brand development, marketing, operations, and customer service. Stacy was named Government Technology Magazine's Top 25 Doers, Dreamers & Drivers for his commitment to advancing law enforcement technology.
If companies can predict consumer behavior with considerable accuracy, is it outside the realm of possibility that the same could be done for criminal behavior?

subset: commoncrawl


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Youth Golf Clinics
If you're a new golfer or have played for a while you are invited to participate in this year Junior Clinics. Boys and girls from ages 7-18 will receive 4 days of instruction, rules, etiquette and a picnic day! The final evening is played on the course. A fee of $30.00 covers everything. Classes will be supervised by PGA Master Professional Steven R. Carney, and PGA Assistant Professionals Tom Dirito and Kyle Benish.
Classes will include instruction with woods, irons, chipping and putting. Clubs and balls will be provided, or students may bring their own clubs. Class dates and times are as follows:
July Clinic
July 9, 16, 23 from 9:45AM -11:00 at the Practice Facility
July 30 from 9:45AM - 12:30 at the Practice Facility (Etiquette & Lunch)
July 30 from 6:00PM – 8:00 on the golf course (Optional with adult)
Click here for a July Clinic registration form (pdf).
August Clinic
August 6, 13, 20 from 9:45AM -11:00 at the Practice Facility
August 27 from 9:45AM - 12:30 at the Practice Facility (Etiquette & Lunch)
August 28 from 6:00PM - 8:00 on the golf course (Optional with adult)
Click here for an August Clinic registration form (pdf).
Cost is only $30 per 4 clinics. For information or registration, call Steve Carney at (716) 699-2345, ext. 4009 or email firstname.lastname@example.com.


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The past year may have had its own set of challenges. But, in pain there is joy, in the darkness there is light, in the crushing there is fragrance. Looking back, we can understand why He placed us in the home that He did; why He brought certain people into and out of our lives; why He allowed certain circumstances into our lives; why He permitted difficult situations and painful moments. At that very moment when we go through life, we may not understand but looking back I have a lot of clarity about the ways that God led me through the past year.
Looking ahead, though, is not always so clear. We may feel lost and not sure of our path ahead of us. As we step into the new year lets stop and reflect on all the wonderful things that God has done for us and look beyond in courage and confidence for a wonderful year ahead in Him.
Promise for the month.
Psalms 29:11, "The LORD will give strength unto his people; the LORD will bless his people with peace."
To post your Prayer Request please click here.
Sheeba Asariah
To post your Prayer Request please click here.


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After exploring docs.com, I can suggest that, it can be a strongly suggested addition for Facebook. It has some serious option of sharing documents with your Facebook friends with privacy. I don't know, either Facebook have future plans for it or not, but as Facebook is referring them as one of their special partner, they certainly have reasons. It can be a serious competitor of Google docs, if proper care is taken.
It's build with the help of Microsoft's fuse lab and Microsoft office's integration and currently supports documents like Word documents, Excel Spreadsheet and Microsoft PowerPoint presentation upload and creation with some extra features of photo slideshow, resume etc. Privacy option is quite tight too.
Sharing with privacy
And I really loved the way it appears under the tab of my profile.You can share your document with outside world too. Your facebook profile username will appear as your docs.com link, like, http://docs.com/@spyluv
Docs on Facebook Profile
I'm so impressed that, I can't forget to refer you to try this service on http://docs.com and share your documents with your Facebook friends and your office colleagues. I believe you'll have reasons to like it.
» You can always read more on docs.com's official blog: http://blog.docs.com


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Lawn sprinkler opening / sprinkler activation / spring turn on / VA / virginia
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Spring Thing!
It is March once again and time to get ready for the April/May Spring Turn-On season! Our customers will have received their full-color mailers over the past weeks and we are in full swing here in the office confirming dates and setting folks up with our lawn sprinkler maintenance packages. April is filling up fast and we want to get everyone scheduled for the best times to activate their system. If you have not already scheduled your Spring lawn sprinkler activation please call the office at 703 289 1155 to secure your day! We're open from 7am to 5pm, Monday through Friday for your convenience.
We have several affordable, quality options for folks looking to get their sprinkler systems activated and maintained this year, from our à la carte start-up and repair services all the way up to our Platinum Full Maintenance Plan which includes monthly visits for your irrigation system and the option to add checkups and maintenance on your landscape lighting system! Call the office at 703 289 1155 at your convenience to get pricing for the services which fit your needs!
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For deep-penetrating relief from a mucus cough and help with sleeping at night.
BENYLIN® Mucus Cough Night thins and loosens chest mucus so you can get rid of it when you cough, relieving that uncomfortable, weighty feeling on the chest and helping you to sleep better..
Active ingredient guaifenesin works to thin and loosen chest mucus, making it easier for you to cough it up and lighten the weighty feeling on your chest, whilst levomenthol further helps to relieve congestion to makes it easier to breathe.
Diphenhydramine aids a restful sleep, helping your body to recover.
When mucus builds up in the chest, it can be hard to get rid of by coughing, so it's helpful to have something to take that helps loosen the mucus and relieve the feeling of heaviness on your chest.
Free shipping from Hyperdrug
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*Free delivery and selected charges on orders over £49.00 mainland UK Parcelforce Zone1 for more information check the delivery info page.


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In The us, most probiotics are marketed as dietary supplements, which never undergo the testing and approval method that medicine do. Makers are chargeable for making sure they're Harmless before they're marketed and that any promises built on the label are true.Gestational Diabetic issues is usually diagnosed all through pregnancy and it raise the… Read More
Maca root : It grows inside the higher mountains of Peru. It has a pleasant flavor of roots. It is actually considered as an excellent foodstuff. Technically it is called a vegetable and it is among the most nutritious and Vitality-boosting herbs on this planet.These statements haven't been evaluated through the Meals and Drug Administration. Items… Read More
I are already investigating the right way to extend HGH safely and securely and The natural way. I much too uncovered which the L-Arginine is the key component below, having said that, your body breaks down virtually all it ahead of it may be absorbed. The easiest way to battle That is to combine it with L-Citrullline which is converted to L-Argini… Read More
Yeast, Lively dry, instantaneous or bread machine Position ingredients, while in the purchase listed, within the bread pan equipped Using the kneading paddle. Put the bread pan from the Cuisinart Menu and choose Sweet Breads.There is nothing much better than the odor of freshly baked bread. Bread devices not simply produce that clean bread aroma bu… Read More
The children's creator Dr. Seuss at the time wrote, "Somebody's someone, It doesn't matter how small." But since Modern society tends to admire taller people today much more than small, regardless of the age we have been, both equally Older people and youngsters glimpse for methods to enhance their top.When these ingredients are mixed with each… Read More


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When a dance move is born, the air is heavy with promise. Think of Chubby Checker, doing the twist with casual grace on "American Bandstand." Think of that first surreal nightclub scene in
Within seconds of observing a dance move's birth, the amateur masses begin to work to replicate it. In the old days, this meant packs of junior-high-school kids trying to moonwalk in the hallways after seeing "Billie Jean" play on
Professional spies discover What the Young Kids Are Into These Days and incorporate that raw genetic material into the routines for
That's when the dance move starts to show clear signs of mutation. Soon, this new strain of the dance seeps back into the cultural groundwater, poisoning the wider environment. Competitive high-school cheerleading squads integrate the move into their routines, to inject a little flair right after the giant pyramid with the celebratory human bodies shooting off the top. The dance move is further battered by those massive dance brigades at the Super Bowl, who insert the move into a prominent spot in the halftime show. Next the choreographers from "So You Think You Can Dance" resolve to tastefully conquer the new move, and local dance instructors incorporate it into their weekly fitness classes. ("Like Zumba, but with a better core workout!") Wedding D.J.'s get into the mix, rallying rooms full of intoxicated humans to try maneuvers that will be emblazoned on the brains of their extended families forevermore. Later, the dance move arrives on cruise ships like a virulent infection, flourishing in a microcosm packed with the sorts of people who relish doing the Macarena en masse. Finally the dance move settles in awkwardly at the local senior center's
"When you dance, you can enjoy the luxury of being you," the Brazilian author Paulo Coelho once wrote. A kind of luxurious self-satisfaction is clearly present when my 6-year-old daughter and her friends dance to Pink's "Try" and Kelly Clarkson's
When I sit and talk with the other parents and I hear Katy Perry's "E.T." starting up in the next room, I feel like an animal that was sorted into the wrong cage at the zoo. Thereare shockingly few chances to dance for those of us past the age of club-hopping. Dancing may have constituted a central aspect of socializing for almost every class and demographic just a few decades ago, but times have changed, and the music has stopped. These days, weddings provide the rare occasion in which multiple generations can still gather together on the dance floor. Otherwise, unless you're determined to master the mincing, up-tempo steps of salsa or the herky-jerky lightning-fast spasms of swing dance (and you're prepared to dress the part, pay the entrance fee and strut your stuff at a club that sometimes feels more like a costume party), you're mostly out of luck.
In the good, old days, almost everyone would gather in the village square and waltz, or polka, or square-dance, or clog. Or they could shag-dance or do the jitterbug. Men could lead confidently and didn't whine or steadfastly refuse to try. There were supper clubs and nightclubs where big bands would play, and lots of men owned one good suit, and lots of women owned a nice flared skirt and a bright shade of red lipstick. Or am I confusing the past with some particularly vivid scenes from
Either way, communal dancing today is mostly designed for the young. Could the rapid appropriation and eventual destruction of every novel dance move be to blame for this? Maybe we've become discouraged from dancing, as a culture, from watching each dance from the hop to the hustle to the Smurf to the electric slide to the snake become co-opted by marching-band flag twirlers and attempted by every sitcom family's screwball son. Maybe we became jaded from watching mediocre Broadway musicals and
Surely flash mobs deserve at least some of the blame, as does the wedding party that first did a goofy viral dance down the aisle, as does the girl who recently resigned from her job by dancing to
Under these conditions, dancing starts to feel vaguely ridiculous. Moreover, instead of dancing, we are repeatedly encouraged to watch other people dance while we sit still. Instead of jumping right into the electric slide with a bunch of kids and grandparents, or hitting the floor at a family gathering when the music starts, most of us are stationary. We don't experience the latest dance craze firsthand so much as witness it passively as it body-rolls through the culture, our eyes glued to our screens. We tune in to see if Keyshawn Johnson can pull off a quickstep on "Dancing With the Stars." We ogle at Kate Upton's bikini-clad cat daddy on YouTube. But when's the last time you stood up and did a quickstep or did the cat daddy yourself?
Isn't this madness? Shouldn't we engage in celebratory movement at least some small part of the time? We should be swaying or bobbing and jumping around to music as a group, the way they used to do in Lionel Richie videos. Retro footage from Daft Punk videos aside, who doesn't long for the un-self-conscious groove of "Soul Train" or the haphazard joy of Go-Gos videos or the giddy weirdness of Pee-Wee Herman? What happened to writhing around on the floor like those dancers did on
At the start of the 2005 documentary
Meanwhile, in the workout DVD "Hip Hop Abs," which came out the following year, the instructor Shaun T engages in what might be described as a Muzak version of krumping: hunched shoulders, flailing arms and sucked-in gut, performed with a kind of neutered, male-cheerleader gusto. Behind Shaun T, a gaggle of spandexed, generic-looking fitness types bust a professional move with faintly condescending smiles pasted on their faces, as if they're not dancing so much as spooning Geritol-laced pudding into your mouth. The DVD promises "flat, sexy abs" but stops short of promising "abs that look like Usher's," the unarticulated secret desire of everyone who has ever laid eyes on Usher. Shaun T, who we're meant to believe got that six-pack from Muzak-krumping, patiently demonstrates how to tighten your abs to the strains of "Dontcha Wish Your Girlfriend Was Hot Like Me," a song that doesn't seem all that apt under the circumstances. Apparently the key is to never, ever stop clenching your midsection, which suggests that videos for "Dishwashing Abs" and "Couch-Potato Abs" can't be that far off. This is why most of us dance these days: not to celebrate, or to pray, or to mourn, or just to survive. Instead, we dance to get abs like Usher's.
"What are you doing?" my daughter asks, after watching me struggle with "Hip Hop Abs" for several minutes.
"This is hip-hop," I tell her, lying through my teeth. "I am doing hip-hop." She just nods and stares, her strained smile an exact match of the patient grimaces on my TV screen.Continue reading the main story


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Tara Ellen Galovski, PhD
Associate Professor, Psychiatry
Tara Galovski, PhD, Director of the Women's Health Sciences Division of the National Center for PTSD at the VA Boston Healthcare System, has joined the faculty as associate professor of psychiatry.
Dr. Galovski is a researcher in the field of trauma recovery. She focuses on the development and testing of Cognitive Processing Therapy for survivors of interpersonal assault, combat, community violence and motor vehicle accidents suffering from Posttraumatic Stress Disorder (PTSD). In her work with civilians, veterans and law enforcement, she has investigated the impact of gender differences, chronicity of trauma, type of trauma and the presence of comorbid psychiatric disorders on the development and maintenance of PTSD as well as the recovery from PTSD. Her research interests also include studying the presentation and expression of anger and health-related consequences of stress and anxiety.
Dr. Galovski received her undergraduate degree from University of Rochester and received her doctorate in clinical psychology from SUNY-Albany. Her residency was completed at the University of Mississippi Medical Center. She joined the faculty of the University of Missouri- St. Louis before coming to BUSM. She holds numerous roles on journal editorial boards and professional societies.
Other Positions
- VA Boston Healthcare System
- State University of New York at Albany, PhD
- State University of New York at Albany, MA
- University of Rochester, BA
- Published on 10/5/2017
Strasshofer DR, Peterson ZD, Beagley MC, Galovski TE. Investigating the Relationship Between Posttraumatic Stress Symptoms and Posttraumatic Growth Following Community Violence: The Role of Anger. Psychol Trauma. 2017 Oct 05. PMID: 28981311.Read at: PubMed
- Published on 10/1/2016
Gutner CA, Galovski T, Bovin MJ, Schnurr PP. Emergence of Transdiagnostic Treatments for PTSD and Posttraumatic Distress. Curr Psychiatry Rep. 2016 Oct; 18(10):95. PMID: 27604362.Read at: PubMed
- Published on 6/2/2016
Galovski TE, Peterson ZD, Beagley MC, Strasshofer DR, Held P, Fletcher TD. Exposure to Violence During Ferguson Protests: Mental Health Effects for Law Enforcement and Community Members. J Trauma Stress. 2016 Aug; 29(4):283-92. PMID: 27254474.Read at: PubMed
- Published on 4/19/2016
Werner KB, Griffin MG, Galovski TE. Objective and subjective measurement of sleep disturbance in female trauma survivors with posttraumatic stress disorder. Psychiatry Res. 2016 06 30; 240:234-40. PMID: 27124208.Read at: PubMed
- Published on 3/2/2016
Farmer CC, Mitchell KS, Parker-Guilbert K, Galovski TE. Fidelity to the Cognitive Processing Therapy Protocol: Evaluation of Critical Elements. Behav Ther. 2017 Mar; 48(2):195-206. PMID: 28270330.Read at: PubMed
- Published on 12/21/2015
Galovski TE, Harik JM, Blain LM, Elwood L, Gloth C, Fletcher TD. Augmenting cognitive processing therapy to improve sleep impairment in PTSD: A randomized controlled trial. J Consult Clin Psychol. 2016 Feb; 84(2):167-77. PMID: 26689303.Read at: PubMed
- Published on 6/5/2015
McNeill SA, Galovski TE. Coping Styles Among Individuals with Severe Mental Illness and Comorbid PTSD. Community Ment Health J. 2015 Aug; 51(6):663-73. PMID: 26044653.Read at: PubMed
- Published on 3/1/2015
Mott JM, Galovski TE, Walsh RM, Elwood LS. Change in Trauma Narratives and Perceived Recall Ability over a Course of Cognitive Processing Therapy for PTSD. Traumatology (Tallahass Fla). 2015 Mar 01; 21(1):47-54. PMID: 26005396.Read at: PubMed
- Published on 1/1/2014
Galovski TE, Elwood LS, Blain LM, Resick PA. Changes in Anger in Relationship to Responsivity to PTSD Treatment. Psychol Trauma. 2014 Jan; 6(1):56-64. PMID: 25045416.Read at: PubMed
- Published on 3/1/2013
Galovski TE, Blain LM, Chappuis C, Fletcher T. Sex differences in recovery from PTSD in male and female interpersonal assault survivors. Behav Res Ther. 2013 Jun; 51(6):247-55. PMID: 23510841.Read at: PubMed
View 22 more publications: View full profile at BUMC


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Avengers #19- Note to readers; read the Infinity main series before reading this or it will make little to no sense. In fact, read Infinity, Avengers and New Avengers together! If you do not, you are in trouble because you may miss out on some key aspects of the story. #19 focuses on Captain Marvel's captured team and her interrogation by the Builders. Though it was fun to note that the Builders has some ties to the Starbrand. Nightmask and company, I wasn't all that impressed. I found the other half of the story to be much better. Writer Jonathan Hickman scored a homerun with the intergalactic politics of the Galactic Council as they tried their best to come up with a counter strategy to the Builders. Captain America, the Supreme Intelligence, and the conniving J-Son all have their moments and artist Leinil Francis Yu drew everything with aplomb. It wasn't perfect, but this issue continues the story of "Infinity" very well. In the end, that's all you can ask for a tie-in.
Astro City #4- With the story of Marella over and done with, writer Kurt Busiek now decide to write about someone most comics writers ignore; the ones who has superpowers but no interest in being a hero or villain! Martha Sullivan has telekinetic powers and is extremely powerful but instead of being a hero or villain, she use her powers to make a living as a special effects specialist. It shows her life story and how she came to be the way she is. More importantly, the story make readers question just how important heroes and villains are in the world, and why some people, like Martha, believe there are more important things in the world than punching bad guys. The story fits perfectly with the quirky style of Astro City and artist Brent Anderson looks to be having great fun showing off the many ways people with superpowers can make a living. Great issue!
Ballistic #2- Anyone want to read Singlish in an American comic? If the answer is "yes", pick up Ballistic #2 right now because nowhere else will you read a story in a comic that has characters saying "kena" and "chee-bye"! The crazy minds of writer Adam Egypt Mortimer and artist Darick Robertson created this dark world where there are awards like "Thug of the Month" for its residents. At times things went into the realm of parody, but hey, this is different and that's always fun.


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Wheat Stalk Challah with Parmesan Topping
From Spiritual Kneading Through the Jewish Months: Building the Sacred through Challah by Dahlia Abraham-Klein
Prep Time: 45 minutes Rising Time: 1 hour 20 minutes Cook Time: 30 minutes
This challah from Spiritual Kneading Through the Jewish Months: Building the Sacred through Challah by Dahlia Abraham-Klein (Shamesi Press), is shaped to look like stalks of wheat for the month of Sivan. If you prefer a pareve challah, just omit the Parmesan topping.
4 tablespoons active dry yeast
¾ cup (150 grams) organic sugar plus 2 tablespoons organic sugar
4½ cups (1.1 liters) warm water
5 pounds (2.25 kilograms) organic white flour
1½ tablespoons sea salt
1 cup (230 milliliters) olive oil, plus more for greasing
2 cage-free organic eggs, beaten
Grated Parmesan cheese (optional)
- In a large bowl, combine the yeast with the 2 tablespoons of sugar and the warm water. Cover the bowl and allow the mixture to start activating. Yeast activation should take about 10 minutes; it will be bubbling and foamy.
- Set 1 cup of flour aside. Sift the remaining flour, sugar, and salt into the bowl. Then pour the oil onto the flour.
- Combine all the ingredients, using a spatula. When it begins to form a dough, it is time to knead. At this point, you can remove the dough from the bowl and knead on the kitchen counter if it's easier for you, or directly in the bowl.
- To knead the dough: grab the side of the dough furthest away from you and fold it toward yourself. Fold the dough in half and use your body weight to push the dough into itself. If you find that the dough is sticking too much to the surface and preventing you from kneading properly, dust the dough with flour. Give the dough a quarter turn (90°). Grab the other side and fold it in half. Again, with a lot of weight behind it, push the newly folded half into itself. Repeat this process for 10–15 minutes, or until the dough is smooth, silky, elastic, and the dough does not stick to the surface.
- After the dough is thoroughly prepared, lay it on the countertop while you grease the bowl with a fine layer of oil. Next, turn the dough in the oil several times so that the dough is greased lightly on all sides.
- Cover the bowl with a large plastic garbage bag or kitchen towel and allow it to rise for 1 hour.
- Make the blessing on hafrashat challah.
- Knead the dough again for a few more minutes and then divide the dough into 8 equal parts. Use the remaining flour for the surface area and hands to prevent sticking.
- Roll out into logs that are about 16 inches long. They should look like baguettes.
- Starting from 2 inches from the bottom of the dough, cut into the dough in a 45-degree angle until the depth of the cut is about ¼ inch from the kitchen counter. Be careful not to cut all the way through the dough. The cut will look like a V shape. Lay the piece you've cut over to one side.
- Continue to cut into the dough, at 1-inch intervals, separating the cut pieces at opposite directions until you have reached the other end. There should be a total of 6 slits. This should look like a sheaf.
- Cover the loaves again and let them rise in a warm place for 20 minutes.
- If you cannot bake the challahs immediately, then this is the time to wrap the shaped dough in plastic wrap to prevent drying. You can store it in the coldest part of the refrigerator for up to 48 hours. On the day of baking, remove the dough from refrigerator and let stand on kitchen counter until it comes to room temperature, about one hour.
- Preheat the oven to 350°F. Prepare your egg wash (see Notes from the Test Kitchen) and decorate the top of the challah with grated Parmesan, if you want a dairy challah.
- Bake in your preheated oven for about 30 minutes, or until loaves turn golden brown and shiny. Bread should have a nice hollow sound when thumped on the bottom.
- Remove from the oven and cool on a rack. Wait at least one hour before serving. If you are freezing the challah, wrap in waxed paper and foil. It can be stored in the freezer for up to 2 months.
Kitchen Tips
Notes from the Test Kitchen
To make an egg wash for this topping beat the eggs with 2 tablespoons water. Using a pastry brush, brush the egg wash lightly but thoroughly over the loaves.


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Boom drops on the Lions' Legion of Zoom as Williams traded to Montreal
They were the Legion of Zoom, a quartet of receivers that were supposed to make opposing defences tremble.
It never worked out that way for the B.C. Lions, and now, last year's much-ballyhooed addition, Chris Williams, is on his way to Montreal, traded for defensive lineman Gabe Knapton.
Williams was signed by the Lions to a two-year deal in February from Ottawa, where he had put up 1,246 yards and 10 touchdowns, putting him firmly among the league leaders despite playing just 14 games. He suffered a partial ACL tear, forcing him to miss the rest of the season and the first six games of the 2017 season with B.C., where he was to join Manny Arceneaux, Nick Moore and Bryan Burnham on a stacked receiving corps.
Circumstances never quite worked out to have them on the field together enough to gain any chemistry, and the 5-foot-9, 155-pound Williams had just 38 catches for 415 yards and a single touchdown.
"You look at the depth of our wide receiving corps, with Manny Arceneaux and Bryan Burnham, and we just felt there was an opportunity to trade a quality player like Chris Williams to address an area of priority for us," said Lions GM Ed Hervey.
"Again, our offensive and defensive lines are areas that we want to consider where we want to upgrade. We're going to build our team from the inside out. Chris Williams was a player that we felt we could put out there.
"You have to give value to get value, and Chris was that guy."
The 6-3, 263-pound Knapton had just three sacks and 38 tackles in 17 games with the 3-15 Als this season, but had sacked opposing QBs 29 times in the three previous seasons. Even if the 28-year-old doesn't recapture his form, the four-year veteran will bring a veteran presence to the defensive line.
"Aside from his ability to apply pressure and get to the quarterback and be disruptive, he brings a level of work ethic," said Hervey. "When you watch him on film, he's very active and always working. He brings a level of toughness and energy to an area of priority for us."
The Lions now have six receivers on the current roster: Arceneaux, who just re-signed with the team, Burnham, Moore, Shaq Johnson, Danny Vandervoort and Dontre Wilson. Burnham, who was fourth overall in CFL receiving, led the Lions with 1,202 yards and seven touchdowns. Arceneaux was seventh with 1,137 and six TDs.
The decision to trade Williams provides a little more clarity on the Lions' new power structure, which has raised its share of eyebrows around the league, with Hervey essentially being senior to coach Wally Buono — who is also his boss. Williams was a player Buono had brought in, and now he's gone as Hervey begins to reshape the team, although the new GM is quick to say these are all collaborative decisions.
"It's never my team. It's 'We,' he stated. "The process is to build a team that we feel can be competitive. Sometimes people go to new situations, and sometimes they don't work out. I wasn't here to witness any of (Williams' tenure), but what I do know is that, as far as moving forward, it was a move that we felt comfortable with and needed to be seriously considered.
"Everything is a work in progress," said Hervey. "We're never satisfied with where we're at. That's the process we're in right now. We're making sure we're a competitive football team, and the most competitive football team we can be."


text: JORDAN is a male, about 7 years old. He is a friendly guy who seems to like almost everyone and also seems to get along with most other dogs. He enjoys going for walks and spending time in the play yard with the volunteers. Jordan also loves rolling around in the grass, playing with balls and toys! He would be ...Read More »


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Age of Steam Symphony in Steam Canadian Pacific Railway Xaras
The Age of Steam - Symphony in Steam - Canadian Pacific Railway by artist Theodore A. Xaras. First of the Series. Signed by the artist. Christian bell Porcelain LTD., 1981. This is a larger than normal railroad plate. Plate size approx 9.5 inches. Plate number 12,256 of 15,000. Suggested retail $300.00.
- Item #: p0326
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Product and Book Reviews
Story: BlogPaws here I come
Everyone helps me get ready to attend the BlogPaws pet blogging conference.
Book: Meet Flo & Wendell in William Wegman's new children's book
Way before there was Business Cat or Dogs Wearing Pantyhose, William Wegman was dressing up his Weimaraner dog, Man Ray, and taking artful photos of him. Now he has a new children's book, "Flo and Wendell."


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Self Will or God's Will
by Rita Langeland
In modern society we see an abundance of "self-will" being exercised. We find it very distasteful when we see it in a child, but seem oblivious to its ugliness when it is expressed in our own adult lives. The Merriam-Webster Dictionary defines "self-willed" as "governed by one's own will" and "determined to do what you want even though other people may not want you to do it." When it comes to our relationship with God, "self-will" places us squarely at odds with God's will.


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Please note: This laser cannot be shipped to the United States. If you live in the USA please consider the 1064 nm laboratory laser, which provides similar output but is not portable. Click here for more information.
Due to the inherent risk of infrared lasers, all Scorpius series lasers include one free set of fit-over laser safety goggles. Safety first!


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Igniting the pubic hairs of a female and subsequently putting out the blaze with urine, preferably one's own. Can be performed during sex or while girl is sleeping.
After the man perpetrated the egyptian brushfire, his loving wife chopped off his penis, deep fried it and served it at her bridge club as an eggroll.


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Like most places, you cannot fully understand the culture and traditions without trying their food. Kuala Lumpur is all about eating, and the best eating isn't in the air-conditioned restaurants. From its Red Light District image, Jalan Alor is now offering gastronomical excitement to all people. The stalls are parked all along the street. It is quite an overwhelming experience for the first timers, who may have some difficulty on deciding where to eat.
It is the food haven not only for locals but for tourists as well. It is KL's biggest collection of roadside restaurants sprawls along Jalan Alor, just north of Jalan Bukit Bintang. From around 5pm till late every evening, the street transforms into a continuous open-air restaurant, with hundreds of plastic tables and chairs and rival caterers shouting out to passers-by to drum up business.
Most places serve alcohol and you can sample pretty much every Malay, Chinese and Thai dish imaginable, from grilled fish and satay to kai-lan (Chinese greens) in oyster sauce and fried noodles with frogs' legs. The best way to experience the food street is to stroll along looking at the signs and the dishes on the tables to see what takes your fancy. (lonelyplanet.com)
We arrived to Jalan Alor around late afternoon. Just before Dinner time :D
While walking towards Jalan Alor, we saw this little food cart that sells burgers, just outside a 7 Eleven Store. It looks so yummy that's why we decided to try it out.
And it really is delicious! I ordered a Chicken Burger Special. hehe
There is also a cart that sells bread and other deep-fried pastries.
and yes! we have arrived. hehe After a few minutes of walking, now we are at Jalan Alor.
|Jalan Alor - Kuala Lumpur
Here are some of the stalls of street food we've seen and tried.
It's like their version of a Pinoy Buko Halo-Halo.
Most of the stalls and reastaurant in the area is Chinese with a mix of Malay Cuisine.
For our first food trip for this afternoon, we tried satays and everything on skewers.
Deep Fried Food
Fresh Fruit Juices
Sugar Cane Juices
Lychee Fruit
If you're planning to eat satays or anything on skewers, don't miss to try their sauces. It really compliments the taste of the food.
By night, we started our food trip by eating Durian; though it's not as yummy as what i usually have in Davao, but still it's delicious. Truly "smells like hell, but tastes like heaven".
Then off to hunt a reastaurant where we'll be having our Malaysian Dinner, street style! hehe
Along the streets of Jalan Alor, you'll see a lot of people with disability that is performing for money.
For our last dinner in Kuala Lumpur, we had Laksa, Satays and their Malaysian fried rice.
There is character in the Jalan Alor night, one not easily put into words. It takes on a life of its own each night, and seems different with every visit.
Terimah Kasi Malaysia! I truly have a great Asian Experience not only by your gorgeous attaractions but also with your food! I can't wait to visit KL again someday soon.


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ROME (Reuters) - Italy's coast guard and navy rescued about 350 people, mostly Syrians, off the coast of southeastern Sicily on Wednesday, and a port official said he expected more refugees fleeing Syria's civil war to arrive.
The navy recovered almost 200 people from a badly overcrowded and crippled fishing boat. They said they were Syrians, but most were not carrying passports, so their nationality has yet to be confirmed, a navy spokesman said.
Among those rescued were 48 children, including a four-day-old girl born during the crossing. The baby and her mother were in good condition, the spokesman said.
A second boat carrying about 150 migrants was rescued by the coast guard later, but their nationalities have not yet been determined, said Luca Sancilio, head of the Syracuse port authority.
"We've seen a majority of Syrians arriving in recent days," he told SkyTG24 television. "Given what is happening in Syria right now, we expect many more will come."
Many thousands of migrants try to reach the southern shores of Italy every summer when Mediterranean waters are sufficiently calm for small boats to make the crossing from Libya or Tunisia, as has been the case in recent days.
Though most normally come from sub-Saharan Africa, this year many are fleeing the Syrian civil war or political turmoil in Egypt and other parts of North Africa.
Almost 9,000 migrants reached Italy by boat between July 1 and August 10, the Interior Ministry said two weeks ago.
In the past 12 months, more than 24,000 have come, compared with more than 17,000 in the same period a year earlier, and almost 25,000 in the 12 months before that, the ministry said.
Normally the flood of migrants is drawn by hopes of finding work in the European Union and many do not remain in Italy.
"The refugees themselves tell us that Italy is a stepping stone, and most of them are seeking to find work north of the Alps," Sancilio said.
Illegal migrants intercepted by Italian authorities are taken to state-run immigration centers. Some leave the often lightly guarded buildings to seek work, and those who remain and cannot prove that they are political refugees can be sent home.
(Reporting by Steve Scherer and James Mackenzie; writing by Steve Scherer; Editing by Alistair Lyon)


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|» Products
|» Magnetic Labels
|» Printable Magnetic Labels
We have established in the industry as reliable manufacturers, suppliers and exporters of the city involved in offering Printable Magnetic Labels. These labels are available to customers in a wide range which includes sticker type, metal type, plastic type and rubber type. All the labels offered by us are made of high-grade metals in complete sync with industry laid guidelines. In addition to this, Printable Magnetic Labels offered by us are made available to customers in several colors and sizes.


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-Chelsea Peretti
I've always wanted to write about dating and relationships, but it always seemed a bit too much like airing my dirty laundry on the internet. As much as I enjoy social media, I keep the actual details of my personal life out of it. But right now I am suuuuuuper single (you know, there's single, and then there's super-with-six-u's single). So I feel like I can write about this stuff and it will come across as general reflections, rather than direct hits at any one person. Plus at super-with-six-u's single, I've reached a sweet stage of chillness with myself, and I really don't care if someone thinks any of this is about them anyway.
Some of this advice is serious, but most of it is just me roasting myself for having terrible judgement and pretty poor decision making abilities. The truth is that having been a "relationship person" for the past 13 years, I sometimes feel like I know less about how to make it work than I ever have. Because I've definitely tried. But hey, at least I can look back at everything I have experienced and have a good laugh about it.
(Cue crying for 72 hours straight)
Try not to fall in love with an idea: I like to do this thing where I decide who a person is before I've really gotten to know them. And I will cling to that idea even as it becomes very apparent that this person is not all the things I projected onto them for whatever suited my needs at the time. And I'll get mad at the person. Why are you not the fictional character I created in my head 10 minutes into our first date? RUDE.
This goes for breakups too. Try not to mourn what didn't actually exist.
Don't mistake darkness for depth: I recently read an article that said women tend to be attracted to men who are "mad, bad or dangerous to know." And I was like....where IS this gentleman you speak of? Dark and broody gets me every time. But sometimes they just turn out to be boring and grouchy(or worse, dumb and volatile).
|Whhhhhy is this so appealing?
Don't look for closure: I just don't think it exists. Oh, unless "closure" is when you see your ex at a bar 6 months after you break up, and you proceed to get obnoxiously drunk and yell at them for being a jerk even though you dumped them, and then because they are a better person than you they walk you home to make sure you're safe, while you continue to yell at them the whole time and you wake up alone the next morning, still wearing all your clothes and makeup from the night before and you know for SURE that it is "case closed" because that guy is definitely NEVER going to talk to you again. Is that closure? Because ok yeah, I would say that exists.
Say what you need to say: Even though I don't believe in closure, I do think it's easier to move on if you don't feel like you have left a bunch of things unsaid. I have regrets. But I have never regretted telling someone how I felt about them. Even if I had to swallow my pride to do it.
Don't romanticize the past: Sometimes I get really sad and lonely and start to wax poetic over how much better things were when I had a boyfriend. But then I get honest with myself and realize I was sad and lonely even when I was in a relationship and I feel a lot better. It is honestly so comforting to remember that you are empty inside whether you have a significant other or not.
Give yourself one free "That never happened": Who? Never heard of him.
Don't be too bummed if you're single in your 30's: I get it, but like, just get over it. A lot of people are single in their 30's. There's tons of reasons to get bummed out about dating, but I really don't think age needs to be one of them. People are living longer these days. Like damn if you get married at 25 you could conceivably be married for 65+ years. That's a real long time. And if you're bummed because you're in your 30's and all your friends are married, don't worry! The divorces will be rolling around soon.
Try, try, try not to let it all make you bitter: I know it's hard. I'm trying too.
Thank you for reading....and good luck out there.


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It all sounded to good to be true, and it likely is. A column this week in the Atlantic held the captivated heading, "How To Cut Poverty Rate in Half (It's Easy)." If only.
The piece proposes something like a Guaranteed Annual Income (GAI), or Basic Income (BI), for those living in poverty. Other nations have explored such possibilities and many in Canada are holding it out as a new way to defeat poverty. I agree and support the initiative, but have come to see that it is likely the only way ahead due to a lack of imagination and resolve in this country.
In 1992, I was asked to address some members of the Mulroney cabinet on a paper I had written regarding food security in Canada. At that point there was some serious exploration as to the possibility of a Basic Income, appropriately led by Mulroney's Chief of Staff, Hugh Segal. In his discussion with me, he was articulate, impassioned and a firm believer in the right of all Canadians to have a basic quality of life. Later, he was appointed to the Senate by Paul Martin and continued to be an effective voice on the initiative. He was one of the good public servants and was respected across the board. He continues to talk about it today, except that all the attention is on some of his peers with names like Duffy, Wallin, Harb and Brazeau. It's a shame because we need to hear his voice.
In 2010, writer Erin Anderssen wrote a piece in the Globe and Mail on the BI, and it rightfully gathered a large following. She goes into the effect of such initiatives in other nations and quotes Segal. It's an impressive piece that you can read here.
I have slowly come to the conclusion that this will be the only way ahead if we are to take a serious bite out of poverty in the future. But it does represent a failure across many sectors. Reducing poverty is never as easy as the Atlantic piece claims. Its contributing factors are multi-layered, complex, and represent a failure of public policy on numerous levels. It will remain impossible to build an equitable social policy out of a deeply flawed financial model and a crippled form of politics. We learned just yesterday that 95% of any new income generated in Canada from 2009-2012 went to the top 1%. If that remains the backdrop for any new social initiative, it will only be because there is no longer the will or resources to deal with our deeper issues of injustice. The poor will become a permanent class merely because we never developed the levers necessary to seek for a broader kind of national justice – socially, economically, culturally, or even legally.
I want to explore more on this in the next post, but for now it is important to admit that we are not losing the war on poverty because we quit, but because we have slowly retreated from our own collective possibilities. Confucius was poignant on this point: "In a country well-governed, poverty is something to be ashamed of. In a country badly governed, wealth is something to be ashamed of." President Obama's chair of his Council of Economic Advisers, Alan Krueger, was more modern in his conclusion:
In considering reasons for the growing wage gap between the top and everyone else, economists have tended to shy away from considerations of fairness and instead focus on market forces, mainly technological change and globalization. But given the compelling evidence that considerations of fairness matters, I would argue that we need to devote more attention to the erosion of the norms, institutions and practices that maintain fairness in the job market. We also need to focus on the policies that can lead to a more widely-shared – and stronger – economic growth."
There we have it: planned poverty. We cannot hope to decisively defeat poverty by providing a basic income to poor families and individuals while at the same time promoting an economic and financial system that refuses to effectively distribute wealth. In his presidential bid, Mitt Romney termed this as, "taking it from the job creators to give it to the freeloaders." He got caught and he was wrong. The great problem is not how the wealth is being distributed, but how it isn't being equitably distributed at all. In fact, every effort and serious bucks go into the safeguarding of all that wealth at the top.
People in poverty aren't automatons heading to a bank machine. They have disabilities, mental health issues, chronic sickness in their families, have lost employment, can't afford retraining or childcare, are immigrants unable to crack the financial culture barrier, are elderly on fixed pensions, are aboriginals with little hope of higher education, women mired in homelessness and abuse, children with unemployed parents, people with no housing, and a sector with no hope. This is the face of modern poverty, and we have lost the courage and imagination to assist them where they live. Out of options, and increasingly claiming we are out of money for expensive social and medical programs, we must see a Basic Income for what has sadly become: a measure that has only become needed because we lost the will to defend and strengthen our social contract with one another. It will be better than what we have, but so much short of what we once dreamed.
Tagged: basic income, economy, poverty, social contract, social justice


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KARACHI: For all those wondering about what would replace the laptop, we have the answer and, surprise surprise, it's neither netbooks nor tablets. The new mobile computing medium is the smartphone; it came and saw and it conquered the computer. Talk about David and Goliath.
These little bundles of joy are now almost as powerful as our netbooks and have the exact same hardware as our tablets; albeit with smaller screens. You could do almost anything that you could ever want to do on a normal computer.
This year, for the first time ever, smartphone sales overtook sales of computers. And we are not talking about just laptops. The sales of smartphones were more than the collective sales of desktop computers, laptops and netbooks put together. That is a ridiculous number of smartphones sold.
And this, in no way means that PC sales were declining because on the contrary, PC sales have been increasing steadily. Desktop sales have more or less remained stable since 2005 but laptop sales have been growing steadily. However, the growth of smartphone sales was such that that the PC was overtaken, for the first time.
It was probably inevitable, smartphone sales overtook PC ones, shipping 100.9 million units to stores worldwide in the final quarter of 2010, compared with only 92.1 million units in the same time frame. At least that's what the study released by International Data Corporation (IDC) last week states.
Recently, at the world's largest consumer technology tradeshow, CES 2011, Motorola took smartphones to their logical conclusion. Their new phone, the Atrix 4g is the heart and brain of a laptop now in a sense. It slots into a laptop shaped husk, with only a screen, keyboard and a small extra battery. And it turns it into a powerful laptop that can go toe to toe with the netbooks of today and possibly even beat them.
Soon, your smartphone will be your laptop. It will just need to be plugged into a screen and a keyboard so that you can have all of your smartphones data and applications in full desktop mode, with a larger screen and a proper keyboard. The processing power and internet connectivity will be provided by the phone and the only things the dock will provide are the keyboard and the monitor.
However, one has to consider that smartphones are sold at incredibly subsidised packages by the telecom industry. They only make you pay a fraction of the phone's real price up front and make you pay the rest of it in small affordable monthly installments along with the data plan, at least internationally. This makes smartphones much cheaper for computing purposes, and that could be one of the reasons for their proliferation.
"IDC expects vendors to provide more mid-range and low-end smartphones at lower prices to reach the mass market. In the same manner, even high-end devices will become available at lower prices. This will result in greater competition and more choice for users," said an IDC release.
Published in The Express Tribune, February 14th, 2011.


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5 Facts That You Should Know About Knee Surgery
People in large numbers have become the culprit of aching bones, sore joints, and decrease in activities. As people tend to cross 50 or 60, it is common to undergo knee replacement surgery. A recent survey shows that there is an increase in percentage of people undergoing knee replacements and majority belong to 45-65 age limits. If you're getting prepared to undergo surgery, you should know some facts before the operation. The Need for Surgery First of all, you should know why it is done; this surgery modifies the surfaces…Read More


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By Ben Atkins in Limoux, France
High Road team leader Judith Arndt took her team's third victory of this year's Tour de l'Aude by outsprinting her three breakaway companions in a rainy final stage at Limoux. The German former World champion proved the fastest from an echapee royale made up of the race's four favourites: race leader Susanne Ljungskog (Menikini-Selle Italia), Nicole Cooke (Great Britain) and Trixie Worrack (Nürnberger Versicherung).
Cooke officially contested the result with the race's commissaires, claiming that Arndt had moved off her line, but the head of the race jury who had been right behind the incident ruled that Arndt had kept to a straight line and it was the narrowing finishing straight that made Arndt get closer to the barriers.
The four had escaped on the main obstacle of the day, the first category Côte de Villardebelle halfway through the stage as Worrack attacked. The Nürnberger Versicherung leader was still angry at having lost her third place to Irene Van Den Broek (AA Drink) on the stage at Castelnaudary and this attack was intended to take back at least the six seconds that she needed. She was quickly followed by the other three but crucially not Van Den Broek and continued to apply the pressure right to the finish. The main peloton finished 59 seconds back.
"I think I'm having a good season so far," said Arndt to Cyclingnews, "but if you don't do good at the Olympics, the whole season was s**t, so I hope I do a good race there if I get nominated.
"Hey, but I'm not too happy about today," she continued, "because it doesn't feel to good to win like this, when somebody does protest and everything. Then I'd rather I don't win." Arndt got to sit in the breakaway as she was working in the interests of High Road team-mate Ina Teutenberg, the holder of the green points jersey. Her tactic was executed with the hope that they might be pulled back in so that Teutenberg cold win the stage and keep the jersey, but it didn't work and Teutenberg lost her points leader's jersey.
Race winner Susanne Ljungskog can finally relax as she now keeps the jersey she has held since stage four's finish in Osseja, almost a week ago. "Feels very good, I'm happy and I feel a little bit tired now!" she smiled.
With Ljungskog's main goals this season coming later, an emphatic victory such as this may be seen as peaking a bit too early. For Ljungskog though, the result comes simply as a morale boost on the long road towards those objectives. "I don't think I'm too good," she said, "because now I'm going home to take it easy for some days, and I will not be too happy about this because I knew that this was just a big bonus.
"I want to be the winner the Giro and I want to make a good Olympics, and for sure I want to be World champion again. That's my really big goal. This victory is very nice, but I have to be focused on the rest of the season."
See Cyclingnews' full coverage of the final stage of the Tour de l'Aude.


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News (28)
Donnie who is owned by Laura Durber is starting to get over his stage fright and won both the Preliminary and Novice at Crofton Manor scoring 71.90% in the Novice.
Donnie owned by Laura Durber was a star at his first ever outing to Crofton Manor and won the Preliminary despite some impressive spooking!
Blackberry attended her first High Profile show at Vale View and Daisy was delighted to be placed first in the Gold section in the Medium 69 and came third in their very first Advanced test.
Daisy and Blackberry were awarded 6th place in the Elementary Open at Sparsholt College Regionals and were the highest placed Under 25's. The following week at Merrist Wood Daisy and Tango were again the highest placed Under 25's, this time in the Medium Open.
Announced on 31 January by JS Elite Equestrian Wear: Proud to announce our new sponsored rider Daisy Jackson Dressage! Daisy is a very talented dressage rider and we look forward to seeing her in action in her Montar clothing!
Daisy had a great day with both horses at Parley Court EC this weekend. Tango won the Medium Qualifier and Blackberry won the E43 and Elementary Qualifier.
A great start to the winter season with 4 wins at Kingston Maurward College for Tango, winning the Advanced Medium and Medium Qualifiers and Blackberry winning both Elementarys' with over 75% in the Qualifier.
Daisy is now the co-owner of Premier Into The Black. After a successful season together which included Blackberry's first Regional Championships and being placed several times in the Under 25's National Championships, Tracey, Blackberry's breeder has gifted Daisy a share in this talented mare. The future looks exciting for them all!


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Slip and fall accidents are some of the most common in the country, second only to car collisions. And the injuries that can result from these accidents are often catastrophic in nature, ranging from serious debilitation all the way to paralysis.
Knowing how to identify locations that could be dangerous can help you avoid a slip and fall accident in the future. Below, we list some of the most common places slip and fall accidents occur. When visiting any of these locations, be advise you to be extra vigilant. Keep an eye out for wet floors, poorly lit hallways, blocked walkways, and anything else that could cause you to slip or trip and fall.
- Amusement Parks
- Big Box / Warehouse Stores
- Grocery Stores
- Hotels, Inns, & Resorts
- Playgrounds
- Sporting Arenas & Stadiums
If you were injured at one of the locations listed above, don't wait to involve an attorney. A legal professional can help ensure the right steps are taken when filing a claim or lawsuit against the responsible party.
When ruling on your case, the court will look at where you fell, and how it occurred. For this reason, it's extremely important to document the location of the incident, including any and all details that could be used to support your case. Was the area properly lit? Were wet floor signs visible? What obstacles caused you to ultimately fall? Answers to these questions could make or break your case.
Another important aspect of your case will involve control over conditions. More specifically, did the other party have control over the conditions that ultimately caused you to slip or trip? Was the condition caused by an employee of the property where you were injured, or was it caused by a guest? These questions must be answered in order to determine who is responsible for your injuries.
No matter where your accident occurred, if you are now suffering from serious injuries sustained, do not wait to align yourself with an experienced lawyer to help with the case. A Lynchburg personal injury attorney at Randall J. Trost, P.C. can help. Contact our team to learn more about the legal services we provide to victims of slip and fall accidents in and around Lynchburg and Danville.


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Download A Copy of Elf Killers Today and Enjoy! Just $2.99
Oisin's plan is to come with his bow to help Aedan and Doona lead a party of children into the forest to gather the maidenhair seedlings his people would take across the sea as they flee the trolls who hunt them as prey. Maybe he can be back in time for supper. And if he only dares to dream, he might also be back in time to speak with Doona alone.
Dyr's plan is an early evening head smash for the foolish Elves who think they can steal away to the sands of the endless eye sting water and build their strange float huts. They will make a glorious feast.
But on the way, Dyr's brutes stumble across Oisin's gathering party and attack, leaving Aedan mortally wounded and scattering Doona and the children to flee in terror into the dark mountain woods, only to be run down and captured by the bloodthirsty trolls.
Can Oisin find the bonfires of the trolls and rescue them before it's too late? And what then? Will any of them live long enough to reach safety?
What They're Saying:
"The world that the authors created is a fascinating place. The creatures that inhabit the pages of this book are brilliant." Robyn
"Elf Killers is a fast-paced, descriptive ride of emotional turmoil and flight or fight drama right from the get go." Melissa Chesley
"This debut novel, from the husband and wife team of Carol Marrs Phipps and Tom Phipps, is a fantasy delight" Rae
"There is something very brave about this book. First the attempt to create a half-language that the reader can still absorb and understand, yet completely imprints another culture. That would be brave enough on its own - but second, there is a sense of these two authors showing real courage in breaking taboos. They do not stint on the violence and some may find that harsh, but it's a harsh world they have allowed us to glimpse. They show a world in which no-one is safe, including children, and don't step back with false sentiment to protect the reader. Their world is not our world, but it's as real as it can get." KV
"Truly enjoy the twists and turns of imagination that these two authors are able to spin. I would highly recommend these authors to anyone who is a fan of fantasy stories." Lana C
"This book opened my eyes to a whole new different world..took the trolls and elves up to the next level...The fantasy and thrill that shook my mind and senses all those running, journeys to save the other elves from killer trolls was indeed a fantastic adventure! Truly epic!" Kimyunalesca


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by drk last updated on 2016/04/20 ( electronics / guitar )
So today I ended up cleaning my room for a bit, and as usual, there's always some random stuff in the corner of the room.
Here's some electronic stuff I've worked on a few years back.
Here's some guitar effect pedals, these were the kind of projects I did the most for a few reasons.
Most of my electronic endeavours were in some way related to audio (due to playing the guitar). Here's some guitar amplifiers.
The bottom left is a transistor amplifier and the others are valve amplifiers. The top one is kind of half-way finished (stopped working on it for whatever reason).
Although it might look strange to use valve/tube for the amplification, its actually pretty common within guitar amplifiers, mostly due to the nice sound they produce.
This was my very first electric guitar that I had (I played with an acoustic guitar before), it was given to me by my father on my 18 birthday. It kind of ended up being the 'test subject' for my guitar electronics experimentation, to understand how a guitar works.
The electronics part is all new, with some customizations like another 5-way switch with some filters (next to the pickups switch). Also ended up changing from a floating bridge to a fixed one (mainly due to the guitar not keeping the tuning for too long, fixed bridge is more stable).
Obviously not everything ended up working in a nice case. Here's some incomplete circuits that for whatever reason were never finished. Mostly from guitar effect pedals circuits.


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All posts by Jeff Sawyer
DIY Disaster – Oversized Load We focus a lot on "How to" articles here on diyhousetips.com but when I received this email I thought of creating a new "Don't Do" category on the site. For now we'll post it under "Safety/Hazards" but...
- Posted September 8, 2014
Best Step Ladder – You Choose Are you in the market for a new step ladder? If so then beware, you might be surprised at how many choices you'll be confronted with when choosing the best step ladder. Here's a...
- Posted August 14, 2011
Safe Room Construction A couple years ago, safe rooms (a.k.a. panic rooms) were the "buzz" around the water cooler with the release of the movie "Panic Room," starring Jodie Foster. Now again, with the recent mid-west tornadoes,...
- Posted May 30, 2011
How to Make a Center Line Jig In this video tip I teach you how to build a center line jig. With this jig you can mark the center of any size board, whether it's a 2x4...
Blade Cleaning Video Today's video tip is all about blade cleaning, specifically the blades from your power saws, such as circular saws, table saws, miter saws, etc. To show you, I've removed the...
Drilling Pilot Holes in Wood Trim Here is a quick video tip showing a simple technique for drilling pilot holes in wood trim.
Chainsaw Sharpening Here is a quick video tip on chainsaw sharpening. The first question to ask yourself is, "when should I sharpen my blade?" While using the chainsaw you'll see signs that
Cicada Killer Wasp My yard has recently been infested by the "747" of wasps. The Eastern cicada killer (a.k.a. cicada killer wasp) is the largest wasp in North America. So naturally, when one see two or three...
- Posted August 13, 2010


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Warrawong Properties For SALE
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Solid 2 bedroom first floor unit in a quiet cul-de-sac location close to schools, hospital and Westfield Warrawong. Light filled easterly aspect with pleasant garden view balcony. Updated kitchen, bat...2 1 1


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Nanotechnology is anticipated to be very promising in various fields of medical applications, particularly in cancer treatment. During the expo 2013, this area of science has been one of the main focuses. A lot of professionals from the healthcare industry are so curious and interested about it. In the present time, nanotechnology is regarded as one of the most amazing discoveries that have a great impact on medical diagnosis as well as therapy.
Cancer Treatment
Cancer is a dreaded disease that has taken the lives of many people all over the world. Back in the days, once a patient has been diagnosed with cancer, it leaves a feeling of loss and hopelessness because cancer treatment was very limited. But in today's time, with the rapid advancement of technology, the medical field has benefited a lot from it. A huge number of people have found hope in nanotechnology coming into the picture.
Cancer treatment is no easy task. It is a very complex process that most of the time, it seems impossible. But with the help of the modern technology, treating a cancer patient is already very much possible. Nanotechnology has brought about reliable treatment methods that significantly help in stopping the cancer cells to spread to the body systems of an individual. Nanomedicine aids in pinpointing the specific location that needs treatment.
Treating cancer through nanomedicine
As soon as the diagnosis has been made to a cancer patient, time would be very important. The sooner the treatment will start, the better are the chances of having a successful treatment and therapy.
Let us explore the steps when treating cancer through nanomedicine.
Targeting medication
Targeting medication is utilized to enclose the cells. As soon as it is injected, it will make its way around the cancer site and surround the cells that require treatment. This is a crucial step because it helps the doctors identify the area that they need to focus on. Once the cancer site has been identified, it will be easier for the healthcare providers to come up with the proper treatment plan.
Diagnosis and treatment
Through an x-ray, a bright ring around the cancer site would show. This is how the doctors would know which area to focus on. The nanomolecules that show on the imaging tests would guide the doctors to the right site where to start the treatment at.
After the location of the cancer cells has been detected, the doctors would then know the precise area where to direct the therapy to. Hence, this will increase the chances of having a successful treatment and cure.


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Will the Minnesota Vikings be in on the top quarterbacks in the 2017 NFL Draft with Teddy Bridgewater's return/recovery time uncertain?
With Teddy Bridgewater's injury has come a vast variety of reactions, and many still believe the Minnesota Vikings will be fine this season and even still able to contend without their starting quarterback.
#MIN had winning record games when Bridgewater threw 1 or no TD
So this not like losing a Brady, Flacco,or even Romohttps://t.co/TPf056fchs
-- Pat Kirwan (@PatKirwanCBS) August 31, 2016
More from FoxSports
Personally, I think this injury is detrimental to their playoff hopes, but the fact that it happened with right around two weeks until the regular season is at least providing some room for optimism.
Still, the devastation of this injury looms large for the Vikings' future at the position. Will Bridgewater make a full recovery? He's expected to, but this isn't a run-of-the-mill ACL tear. This was a full dislocation of the knee with more structural damage than any other ligament injury.
As Kevin Seifert of ESPN.com noted, it's probably going to force Vikings general manager Rick Spielman to go back to the drawing board next offseason. Perhaps he will look at the team's quarterback situation similar to that of the Dallas Cowboys this year, or perhaps they will be picking high enough that they can consider someone like Clemson star quarterback DeShaun Watson, who is generally considered the best quarterback potentially available in this year's class.
More from NFL Mocks
- Dallas Cowboys bringing along young backfield battery quickly7h ago
- Philadelphia Eagles Schedule Gets Easier with Injuries8h ago
- Picture of Alabama RB Bo Scarbrough goes viral on Twitter8h ago
- Minnesota Vikings: Details emerge on Teddy Bridgewater injury9h ago
- Chicago Bears: Schedule Prediction Post Bridgewater Injury9h ago
Currently, NFLDraftScout.com has three quarterbacks with first round grades, including Watson, Miami's Brad Kaaya, and Ole Miss' Chad Kelly.
Seifert at ESPN argues that the Vikings can't count on Bridgewater's availability being certain for the 2017 season. It's a harsh assessment of the situation, but this early on, it's reasonable to think that the Vikings may have to look at other options at quarterback.
As a worst case scenario, the Vikings may consider using one of their top three picks in next year's draft on a quarterback just in case something were to happen. Just in case another injury were to arise, and -- heaven forbid -- Bridgewater is unable to play again next year.
It seems like an obvious statement to make, but the Vikings are certainly looking at an overhaul of the QB position next offseason, and it could include using a high draft pick on a quarterback.
This article originally appeared on


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- Smittybilt Quick Release Trail Mirrors are the hassle-free way to take off your doors
- Fully-adjustable 6" round mirrors
- Custom-fit for JK and TJ Jeeps from '97 to the present
- Quick release design makes for quick on/off action
- Coated in a stylish black finish
- All necessary hardware is included
- Every order includes 1 driver & 1 passenger side mirror
- Your Smittybilt Quick Release Trail Mirrors carry a 5-year limited warranty
A favorite feature of Jeep driving is the freedom to take on the road without doors. From pounding the pavement to kicking up dust, Smittybilt Quick Release Trail Mirrors keep your Jeep street-legal. Thanks to the hassle-free, quick release design, these durable Smittybilt removable trail mirrors are easily attached and detached depending on where you roam.
Fully-adjustable Smittybilt Quick Release Mirrors boast 6 inches of round rear-view visibility and a stylish black finish to complement your ride's rugged off-road appeal. Custom-designed for your 1997 and up JK or TJ Jeep, Smittybilt Trail Mirrors are the perfect fit for your 4x4 and come complete with all necessary installation hardware. Smittybilt Quick Release Trail Mirrors are sold in pairs and carry a 5-year limited warranty.
Smittybilt Quick Release Trail Mirrors Customer Reviews
1 Customer Review
Reviewed by Edwin A (Jamaica, NY) — May 27, 2017 1:54 PM
For the intent and purpose these mirrors are perfect. The ease of installation cannot be beat. And they are not obtrusive in relation to the jeep.
Smittybilt Quick Release Trail Mirrors
- $36.99 - $61.99 /pair
- Free Shipping
Ships Between 8/15 - 8/17
- What Do You Drive?
There are no customer reviews for this product


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The Live Oak Home & School Club is a dynamic group of parents who care about the future of our children's education, quality of academic instruction and overall positive environment at Live Oak High School. They support the school's students and staff by providing funds to teachers for classroom supplies and to departments for specific requests. The HSC also hosts a staff recognition luncheon, supports the academic assemblies and assists the ASB in soliciting donations for ASB sponsored activities such as dances and homecoming events.
There are many ways you can help Live Oak's students and staff through your support of the HSC. Get involved and make a positive difference to your student's education!
If you have a few hours to volunteer toward helping the Live Oak community, we have a job for you! Committees include:
Communications – LO Website, emails to members, newsletters, volunteer coordination, marquee management
Campus Beautification – Plan campus projects that may include planting, or painting murals
Staff Appreciation Luncheons – Coordinate and organize the staff appreciation luncheons that happen in the winter and spring.
Academic Awards Assemblies – Coordinate dessert donations and volunteers for the academic awards assemblies that happen each semester.
eScrip Management – gather new eScrip accounts, ensure memberships are renewed
Staff Wish List – manage staff survey, collection drive, distribute items
Fundraising – Poinsettia sales, Grant writing
Join our email list to receive periodjc news and updates from the H&SC.
Questions? Email us at email@example.com and we will respond to you as quickly as we can.
Copyright © 2018 | Live Oak High School


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December 12th 2016
At the risk of spreading confusion, especially to those listening early in the day, today's Piano Blog is on Guitar !
I'm now a week into this musical journey so thanks for all the listens, likes, shares, follows, clicks and comments.
I'd welcome any thoughts as to how I can improve things : the look of it, should I explain more about each piece?
could the pieces be longer? + any technical IT advice to make it run smoother, reach more people etc etc. I'm never sure if what you see is the same as me !
Thanks for the support so far.
Paul Field
The Piano Blog
I'm trying to play the Piano for a while most days. Just improvising whatever comes into my head.
Just to capture a moment.
All these pieces are unedited, one take and so mistakes are included !
All Photographs by Ruth Field
To see all available downloads and CD's or to become a subscriber and support The Piano Blog & Paul's work go to :
'An essential aspect of creativity is not being afraid to fail'
(Edwin Land)
August 2018


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Tony Reitano
I started my acting career as a sophomore in college as a biology major when I auditioned for Fiddler on the Roof on a bet. I got cast, and the rest is, well…the rest. During my summer breaks I started working as the Character Man in the Mellerdramas at Gaslight Village, Lake George, NY 4 shows a day (with pie fights and burlesque sketches in between). After actually graduating from college (to quote Geoffrey Rush in Shakespeare in Love, "It's a mystery…") I started working, first in the Buffalo area, creating a comedy team with Tom Dudzick, then moved to NYC and started the ubiquitous Dinner Theatre tours. In between, I worked in Off Broadway, with some Commedia Del'Arte, burlesque (Dick Richard's Burlesque) and Standup Comedy mixed in with stage plays and musicals. I studied acting with Bob McAndrew along with Sela Ward and Corbin Bernsen. A chance appearance on the $50,000 Pyramid game show got me out of NY and to Los Angeles, where I quickly discovered a knack for commercial acting. I sold everything from Hawaiian Punch to Bud Light, culminating in 15 years as Vince the Crash Test Dummy in the award-winning Safety Belt commercial campaign. I was honored to be guest at the induction of the Crash Test Dummies into the Smithsonian Institution. Film and television followed, with roles in Date With An Angel, Balloon Farm, Angels in the Outfield, Backdraft, Murder of Innocence, Any Day Now, Push, Journey to the Center of the Earth, If Looks Could Kill and others. I also performed as a voice over artist and ADR performer on many films and television projects. I met my wife, Leslie Esser-Reitano in Los Angeles in the hit play Plan 9 From Outer Space, The Musical. Shortly after we were married, we produced our daughter, Marguerite (an actress in her own right), and left the land of traffic and smog (Los Angeles) for the land of ice and snow (Wisconsin). Once here, my talents have led me to concentrate on the writing side of my career, but I still occasionally act when requested.


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Cholangiocarcinoma, light micrograph
C024/3674 Rights Managed
530 pixels on longest edge, unwatermarked
Request/Download high-res file
Uncompressed file size: 50.0MB
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Credit: STEVE GSCHMEISSNER/SCIENCE PHOTO LIBRARY
Release details: Model release not required. Property release not required.
Keywords: abnormal, bile duct, bile duct cancer, biliary, cancer, cancerous, cell, cells, cellular, chemotherapy, cholangiocarcinoma, condition, diagnosis, diagnostic, disease, disorder, hepatic, histopathological, histopathology, human body, incurable, lethal, light micrograph, light microscope, liver, lm, malignancy, malignant, medical, medicine, metabolic system, oncology, person, radiation., sample, section, sectioned, surgery, tissue, tumour, unhealthy
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H-Cube Mini Plus™
Safe, simple, and affordable hydrogenation
The newest member of our H-Cube Series of hydrogenation reactors, the H-Cube Mini Plus™, was developed as a safe, powerful, and affordable reactor. It comes with an automated drying system, which makes it even easier and more robust. The system allows water sensitive reactions to be performed and increases the simplicity of how reactions take place.
H-Cube Mini Plus™ Videos are available here!
For more information on the H-Cube Mini Plus™, please fill in the form below
Hydrogenation is one of the most important reactions in chemical synthesis, but the hazardous nature of hydrogen has restricted its use. The H-Cube® and H-Cube Pro™ have already eliminated the dangers associated with hydrogenation through the use of in-situ hydrogen generation and the handling of pyrophoric catalysts by filling them in sealed catalyst cartridges. This technology has been adopted by the leaders in the pharmaceutical, flavour and fragrance, fine chemical and agrochemical industries.
The H-Cube Mini Plus's hydrogen generation system can be easily turned off to allow heterogeneously catalyzed non-hydrogenation reactions to be performed as well such as C-C coupling reactions.
The H-Cube Mini Plus™ is as a compact and easy to use instrument which meets with the budget of academia.
- H-Cube Mini Plus™ Brochure
- Download Free H-Cube Mini Plus™ Lab Manual
- Download list of CatCarts®, CatCart packages, and consumables for the H-Cube Mini Plus, together with the dead volume calculation for H-Cube Mini Plus, CatCart dead volume determation procedure, quick problem identification and solving guide and information on the sulphur resistant catalyst
- Hydrogenation without cylinders
- No catalyst filtration
- Fast Reactions
- Easy to Use
- Academia Budget Compatible
- Built in video tutorial
- Automated hydrogen drying system
How does it work?
- Hydrogen is generated through electrolysis of water.
- A continuous flow of hydrogen and solvent are passed through the reactor from ambient conditions up to 100 °C and 100 bar.
- When desired parameters are achieved, solvent is changed to reactant
- The hydrogen/compound is passed through a packed column containing solid catalyst (CatCart®), where the reaction takes place. The product leaves the column, but the catalyst stays behind.
- Reductions vary in scale from 10 mg-10 g
|Technical Parameters of the H-Cube Mini Plus™
|Temperature Range
|Ambient to 100°C
|Pressure Range
|1 bar to 100 bar
|Flow Rate
|0.1 - 3 mL/min
|Hydrogen Generation25-30
|25-30 mL/min
|Water Reservoir Capacity
|100 mL
|7.3 kg (16.09 lb)
|Catalyst Amount
|0.1 - 0.3 g
What is the main difference between the H-Cube Mini and H-Cube Mini Plus?
The H-Cube Mini Plus is an updated version of the H-Cube Mini. The main difference is the automated water drying system and the related control aspects. The changes result in increased stability of operation.
What are the main differences between H-Cube Mini Plus, H-Cube SS, and H-Cube Pro?
In short, the H-Cube Mini Plus is a simpler version of the more sophisticated H-Cube Pro, bringing back the simplicity of the H-Cube SS in a clean and modern way.
Here is the comparison table between the parameters of the H-Cube Mini Plus, H-Cube SS and H-Cube Pro
|H-Cube Mini Plus
|H-Cube Pro™
|Used for
|Hardware related
|Maximum temperature
|Performing more difficult or different chemistry, such as oxidation with O2 from the Gas Module.
|Minimum Temperature
|Selective/exothermic reactions
|Capacity of hydrogen production
|30 mL/min
|20-25 mL/min
|60 mL/min
|Higher throughput
|Inlet and Outlet Valve Switch
|With upgrade
|Not available
|Built in
|Easier semi-automated change between Solvent and Reagent, and Waste and Product on the Software. No more manually transferring the line between flasks.
|Starting material introduction
|Automated through valves
|Controlled starting material introduction without entering air into the pump.
|Software related
|With upgrade
|Not available
|Built in
|Automatic reaction running including pre- and postwashing.
|Data logging and exporting
|Not available
What can be set, then saved:
What is monitored over time:
|Data can be exported so the system acts as a lab book as well.
|Reaction Parameter
|Not available
|Can save reaction parameters of desired reactions or upload ThalesNano's recommended starting conditions for various reactions.
|Can save reaction parameters of desired reactions or upload ThalesNano's recommended starting conditions for various reactions.
|Ease of use, time saving.
|Not available
|Not available
|Built in Simplex Algorithm.
|For faster optimization, the system recommends reaction conditions to obtain the best conversion, yield, or selectivity.
|Not available
|Part of Starting Process
|Part of Starting Process
|System will start system at high flow rate to eliminate air from the reaction line.
|Hydrogen Production Change
|0: No H2 Mode
100% at atm. pressure (Full H2 mode)
7% gas:liquid ratio (above atm. pressure)
|0 or 100% at all pressures
|0 to 100% in increments of 1 at any pressure.
|To obtain greater selectivity.
|Manual Pressure Start
|Not available
|Not available
|Quickly varying the pressure.
|For diagnostic purposes and to bed in the teflon membrane.
|External Module control
|Standalone operation
|Standalone operation
|Built in
|Full control over ThalesNano's modules with a number of extra safety features implemented.
|External PC software can control:
Autosampler, CatCart Changer and H-Cube
|Not available
|External PC software can control:
Autosampler, CatCart Changer, H-Cube Pro, Gas Module and Phoenix Flow Reactor
|Allows automated catalyst screening and/or reaction optimization of even triphasic reactions other than hydrogenation
Can the H-Cube Mini Plus be used by undergraduate students?
Yes, chemists at any level can easily learn how to use the H-Cube Mini Plus within minutes. The H-Cube Mini Plus is the first instrument helping the users with embedded support videos about general use and troubleshooting.
Can I get any help in making the learning process and the implementation of the technique into the practical session faster?
Yes, you can either contact our chemistry team for advice by email at email@example.com, or we can provide you the Practical Lab Book for the H-Cube Mini Plus.
Are the standard CatCart sizes available for the H-Cube Mini Plus?
Yes, both the 30 mm and 70 mm sizes are compatible.
Is the H-Cube Mini Plus compatible with the Autosampler systems?
No, the system will not be compatible with ThalesNano AutoSampler system.
Can you react other gases or perform other non-hydrogenation chemistries on the H-Cube Mini Plus?
The system is able to work with the modules only in their stand alone working mode lacking any software control.
Can I perform deuteration reactions?
Yes. Just change deionized water to D2O
What other type of reaction can I perform with the H-Cube Mini Plus?
Coupling reactions, such as Suzuki and Heck reactions are generally performed in our H-Cube Series reactors. Also reactions were enzymes are used showed greater results than in batch mode.
For more questions and answers please visit our FAQ session at http://thalesnano.com/flow-university/faq


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Atlanta,Ga., June 1, 2018 -- MaxBox VR, the leading manufacturer of branded VR headsets, announced today that it sold a total of one million virtual … [Read More...]
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:What is
Christian Campus House?
Christian Campus House is a community of college students who desire to grow in their relationship with God and to share His message of love and truth with others on Eastern Illinois University's campus. CCH is a non-denominational campus ministry that offers a wide range of activities to help students…
Find and expand their relationship with God
…through clear presentations of the Gospel and the encouragement of Christian community.
Deepen their Knowledge and Understanding of God's Word
…through in-depth Bible teaching on Sunday mornings and Wednesday nights.
Experience God
…through intense times of progressive worship. …through challenging weekend retreats away from campus.
Build meaningful friendships
…through small group Bible studies where students can get to know one another on deeper level. …through tons of fun activities like cookouts, Superbowl parties, Barn dances, and more!
Serve God
…locally through service projects that benefit both the university and Charleston communities. …globally through missions opportunities in the U.S. and abroad.
Our desire at Christian Campus House is to challenge one another to become fully devoted disciples of Jesus Christ so that we can be His light in the world around us.


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Yes indeed winter is here! But don't let that stop you from checking out some great buys this winter! 2015 is going to be a hotter year for sellers which means not so great for people still trying to get that bargain. Many sellers are much more flexible in the winter so get out there while things are still at "winter prices" !!!! Call us today!
Ok everyone, if you ever want to know where your agent has your home listed/advertised, there is an easy way to find out!
Just Google your address! Yep, that's right! All the online advertising will magically appear.
Ok everyone, summer is on it's way! Don't forget to start feeding your lawn with good fertilizer and clean debris out of your gardens! Summer will be here soon and you want your lawn and gardens looking its best!
See you soon! Amanda