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Doctor insights on:
Causes Of Dark Brown Period Blood
Why is my period blood dark brown, stopped after 4 hrs. Is this a period?
Brown = blood: Brown equals old blood. If this is right after your period then you are just passing some of the blood that has been siting at the back of the vagina. If your periods are irregular see your doctor to discuss options for cycle regulation. ...Read more
Menstrual Cycle (Definition)
The menstrual cycle begins with the shedding of the uterine lining, resulting in bleeding from the vagina. A few weeks later, one ovary releases an egg and the uterine lining thickens in preparation for a potential pregnancy. Pregnancy can occur at this stage if sperm fertilizes the egg. If the egg is not fertilized, the egg will leave your body and ...Read more
Why is my period blood a dry dark brown colour?
Old blood: Dry dark brown color means old blood. It could be that the full on period hasn't started yet. If the bleeding doesn't get normal this cycle, be sure to run a home pregnancy test if you've been having sex. ...Read more
During my period, blood is dark brown and gooey, why?
That's old: Deoxygenated blood.Get a more detailed answer ›
My period blood came out dark brown this month...why is that?
"Older": That is usually the result of "older" blood that has been in the uterus or vagina a little bit longer. It is still normal. If you have abnormal discharge, fever or pelvic pain then you should be checked. ...Read more
My period blood is dark brown what can this mean its my first period in 2 months?
Irregular periods: Irregular periods are one of the most common problems obgyns treat. If this is one time problem it usually resolves on its own. If this is a recurring problem you should be evaluated. Infections ; hormonal changes can cause spotting. If there is a concern for pregnancy then do a home pregnancy test. There are many options available to help regulate the menstrual cycle. Schedule a visit. ...Read more
My period blood is dark brown and clotted. I've been having a lot of other symptoms. This is the first day of my period. Why?
Hormone cycle: Dark brown discharge is actually of menstrual blood and mucous. Your hormone levels vary from month to month and the causes of irregular bleeding can be hormonal or related to stress, tension, anxiety or illness. Oral contraceptives can be prescribed by your GYN to regulate your cycle ...Read more
My period blood has been brown for a week now...at first it was a dark red and now its just brown. Usually by period is 4-5 days. This time its longer?
Irregular periods: Irregular periods are one of the most common problems obgyns treat. If this is one time problem it usually resolves on its own. If this is a recurring problem you should be evaluated. Infections ; hormonal changes can cause spotting. If there is a concern for pregnancy then do a home pregnancy test. There are many options available to help regulate the menstrual cycle. Schedule a visit. ...Read more
Today is my first menstrual period and the blood is dark brown. Is this normal?
Period light first: When you are experiencing the first few days of your period (or sometimes your last), you can have slower rate of bleeding. This can often be seen as just brown blood or lighter bleeding, as opposed to the bright red you're used to. This is common, and nothing to worry about. Best wishes. ...Read more
My period was 4 days late. I just recently had a yeast infection a few days prior and my period blood is watery and dark to medium brown. Normal?
Period: This is not too uncommon. Because of a recent infection the consistency of bleeding may be a little different than your normal cycle. ...Read more
I have the skyla IUD and I usually have consistent periods, usually cramping and thick mucasy period blood. This month I haven't had any cramps and my period blood is really thin and watery. It's no longer brownish or dark red. It's more watery pink?
IUD:unusual period: At your age, and with a history of regular periods, it is unusual to have a change in menstrual flow. The "thin, watery" discharge may indicate possible pregnancy, since even with an IUD, a change in its position could allow pregnancy to occur. Wait one week and if still no "normal period" for you occurs, get a serum HCG test from your gyn provider to be certain about pregnancy. ...Read more
Started bc after last menstrual period. Now time for period but seeing brown clumps and spotting some dark red blood. I this normal first time on bc?
There may be a: Little hormonal imbalance as the process begins. The brown clumps are likely just old blood/ tissue being cleaned from the uterus. ...Read more
Why is my period blood dark?
Old blood: Darker blood is usually older blood.Get a more detailed answer ›
Why is my period blood brown?
Old blood: Blood starts out red, but when it slows down, sits around in the uterus or vagina for a while, comes out slowly, the color normally becomes brownish... ...Read more
Why is my period blood brown when I start my period?
Old blood: Your uterus is evacuating it's lining as well as the blood that comes from the shedding process. The blood has been collecting in the uterus and thus changes color - that's why it is brown and not bright red. ...Read more
Why is my period blood always a nasty shadeof brown?
Old blood: Blood turns red to brown to black as it ages outside of blood vessels. It is normal. ...Read more
Why is my period blood brown and light cause it's never light?
Did you start new BC: Any new birth control? Any possibility that you are pregnant? If so take a home pregnancy test ...Read more
I'm 18 but why is my period blood brown at the beginning oh my period and throughout my period?
The brownish color: Is old vaginal and menstrual blood mixed with vaginal and cervical secretion (mucous). ...Read more
Why is my period blood brown? I had PROTECTED sex beginning of May then got my period end of May early June like I was supposed to and now brown blood
Cleaning Uterus: Brown is the color of older blood that has lost all of it's oxygen. It usually represents the uterus sloughing off older deeper blood tissue. It is normal. ...Read more
Why is my period blood a shiny murky dark kinda but brightish red? Am I fertile or something?
Period: If you're on your period, that means your chance of pregnancy at this time is 0. As far as fertility goes, you are fertile as long as you ovulate. Shiny murky brightish red color of your bleeding may be normal. ...Read more
Why is my period blood red then brown am I pregnant?
Not pregnant: Red blood is newer blood and is common at the start of a period, and brown blood is older blood common at the end of a period. ...Read more
Why is my period blood coming out brown on the third day is it normal or is it brown discharge and why?
Old blood: Mixed with vaginal and cervical mucus.Get a more detailed answer ›
Brown period blood every time I get my period?
May not be a problem: Depending upon whether you are or are not using oral contraceptives, this could be normal. If this is a new finding, an examination by your doctor is in order. ...Read more
My period blood is brown and has been for around 8 or 9 months, it starts off really light and doesn't get any heavier maybe for 1 day out of 1 week?
What you describe is a normal variation on menstrual bleeding pattern. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form.
Practice safe sex.
Get HPV vaccine. ...Read more
Can someone please tell me what to do? My last period was feb. 2-5 I never got my period for march 6th. I always get my period the next day after going off the month before. April 6th I noticed brown period blood the next day the blood was pink it lasted
If you think you could be pregnant, then the only way to know is to take a pregnancy test.
As doctors, the first thing we do when we hear that a fertile woman is having a missed period or abnormal spotting, we check a pregnancy test. You can either take a home pregnancy test as long as it has been 5- 6 weeks since your last normal period, or you can go see your doctor and they can test you. A home pregnancy test is 97% accurate if taken a week or more after the missed period and a doctor's test can tell around when you should be getting your next period.
There are other reasons besides pregnancy that can cause a woman to miss a period or have spotting such as: stress, diet, excessive exercise or a hormone imbalance such as with a thyroid disorder or polycystic ovarian syndrome. If you continue to have an irregular cycle, you should give your doctor or your ob/gyne a call. Good luck! ...Read more
My period blood is dark like a really dark red and this is the second month it's been dark, is this normal?
You may want: To check with a healthcare provider re: possibility of anemia. Changes to the appearance of your blood can be attributed to amount of hemoglobin in your blood, or clotting that may cause darker color. In the case of clotting, an increase in the total amount of menstrual bleeding will generally lead to darker color blood since it tends to stay longer in the uterus and thus changes color. ...Read more
Hello, I am having light brown clumpy period blood for the first two days then it turns regular for the rest of my period. Is this normal?
Yes it's normal: But then if there's any unusual symptoms like pelvic pain, prolonged menses with clots, then i'd recommend u follow up with ur gyn for further exam. God bless u! http://m.Healthline. Com/symptom/menstrual-irregularity. ...Read more
My period was four days late. My period is now on but I have what appears to be streaks of clear mucus. And now it my period blood is brown.
Check a test:
Since you are late and the period seems abnormal, check a
Refinance test to make sure. It will probably be negative, which means you had a delay in ovulation, it should correct over the next cycle. ...Read more
My period blood was all brown and I'm skipping periods they have been once every two months lately I- used to be very regularly with heavy red ones?
Period: There may have been a hormonal change in your body. I would recommend visiting a gyn doc to clarify the cause ...Read more
Hi, my period blood is brown, its usually brown for 1 or 2 days before turning red but its been brown for 5 days now? Last period around 7 weeks ago
Color varies: The color of menstrual blood varies and is not usually something we pay a lot of attention to. If your period is coming at the usual time this this is likely your period. If your periods are irregular consider seeing an Obgyn to discuss options for regulation ...Read more
Menstrual Period (Definition)
Menstrual period is a medical term for the monthly bleeding ...Read more


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I experience so much more peace. I am also more productive, because I'm more focused. Yes, I'm praying more. But it's not burdening me; it's freeing me.
From the relationships that have blossomed in the garden, Meredith has many opportunities to share her faith in natural ways. "All of this is happening at the Spirit's pace," she says. "I'm now a respected outsider."
"God brought Allan at the right time when I was ready to quit. . . . What a privilege [discipling men] is! I'm hooked. This is what I want to do for the rest of my life."
"Africa's struggle with hardship, pain and evil has helped me gain a deeper appreciation of the critical needs of the human heart: the struggle with emptiness, fear and guilt," says Bulus. "I am convinced that God alone is the answer to all three."

subset: commoncrawl


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It's Easy to Cook with video recipes & cooking tips of the best chef's on the web.
Watch a huge private collection of cooking video recipes and cooking tips, of chefs all over the world. The Recipes are organized for your convenience, by food categories, Courses, world cuisines, chefs, healthy cooking and easy recipes. Just enjoy!


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For most people, Coca-Cola is just a beverage that they enjoy from time to time. For Lillian of County Cork, Ireland, it's a private obsession. She recently revealed a shocking secret about her home. Although it looks like any other house from the outside, once you step inside, it's anything but ordinary.
Lillian, a wife and mother of two, has been collecting Coke memorabilia for over 30 years. Today, her Coke themed home is overflowing. It looks more like Coca-Cola museum than a home, with walls covered in the classic red and white colors of the Coke brand. The logo is showered throughout the entire house, and her Coke collectibles are displayed in every room, even the bathrooms.
From the outside, all looks well and normal.
Once you step in, it's a different story. Everything is red and white.
Even the chandaliers are made out of glass Coke bottles.
Memorabilia is all over the house, even in the kitchen.
It's not tough to tell that this woman loves Coca-Cola.
The shelves are red throughout, matching Coke's colors.
Even the bathroom is consistent with the rest of the house.
And of course the bedroom has Coca-Cola bed sheets and wallpaper.
In the backyard, a private place to enjoy her Coca-Cola.
It looks like a cola lover's paradise.
Truly, she is Coca-Cola's biggest fan.
Credit: Little Things | Neil Prendeville


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- Calories 404
- Fat 9.6g
- Satfat 3.3g
- Protein 37.2g
- Carbohydrate 41.6g
- Cholesterol 78mg
- Iron 3.8mg
- Sodium 919mg
- Caloriesfromfat 21%
- Fiber 4.9g
- Calcium 177mg
Spicy Chipotle Chicken-And-Pepper Fajitas
How to Make It
Step 1
Heat oil in a large nonstick skillet over medium-high heat. Add chicken and cook 6 minutes, stirring occasionally. Remove chicken.
Step 2
Heat pan over medium-high heat. Add frozen pepper stir-fry and garlic; cook, stirring occasionally, 7 minutes or until softened. Stir in tomato, oregano, salt, chile pepper, and reserved chicken. Cook, stirring occasionally, 3 minutes or until chicken is done.
Step 3
Heat tortillas according to package directions. Spoon chicken mixture evenly over each tortilla; sprinkle each with 1 tablespoon cheese. Fold bottom and sides of tortillas to center.
Oxmoor House Healthy Eating Collection


text: Is your canine pal aged seven or older? If so, your pet may technically be a senior, even if he still thinks of himself as a puppy. While your dog's basic needs won't change as he ages, there are some things you can do to help keep him happy, healthy, and comfortable in his golden years. Read on as a local Flushing, MI vet lists some great ways to pamper a senior dog. Doggy Massage … Read More


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The Knot Gold Platform Heels from Francesco Russo is modern and sophisticated in its details. Embellished with knotwork designs at the t-strap, these designer platform heels, in a gold pink hue, feature a round open toe, adjustable ankle straps, leather toe band and a pink leather insole. These Francesco Russo heels are handmade by artisans in Italy.
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B&B at Home
About Us
Rooms & Rates
B&B Suites
Future Accommodation
Rooms & Rates
Mix & Match
Local Knowledge
Old Perithia Heritage
Eating Out
Local Knowledge
Restoration Enquiries
Book Now
— Main Menu —
B&B at Home
About Us
Rooms & Rates
- B&B Suites
- Future Accommodation
- Rooms & Rates
- Amenities
- Mix & Match
Local Knowledge
- Old Perithia Heritage
- Beaches
- Eating Out
- Local Knowledge
- Corfu
- Restoration Enquiries
Book Now
Local Knowledge
The village Old Perithia is quite unique as its preservation was a direct result of it being all but deserted within a very short time, brought about by the arrival of tourism and the popularity of holidays by the sea. For example, selling a few cans of coke while relaxing by the sea was a whole lot easier (and more profitable) than working on the land.
Prior to the arrival of tourism, the village was primarily a farming community, its main population worked the fertile land, where acres of vineyards stood, the mountains were populated with thousands of sheep, and mighty oaks jostled for position amongst, cherry, pomegranate, fig, wild pear, crab apple, quince, walnut and almond trees. The village had terraces of wheat and corn too and had been self-sufficient, with a trip by mule to the nearest villages lower down taking about an hour and a half in each direction.
As people left the community, the houses were left as they were and nature reclaimed the village and the land. To this end and to this day, 95% of the village is much as it was for centuries before and the surrounding countryside, without use of modern day chemicals etc., has remained as an organic and natural environment. As nature returned, the flora, fauna, butterflies, bees, wildlife, reptiles and insect population gathered again to make this one of the most unique villages on the island. Perhaps the finest example of what Gerald Durrell had experienced at the time he made Corfu such a popular tourist destination. For this very reason, Old Perithia is the highlight of the Durrell week that takes place each year.
The village was never fully deserted as some guidebooks would have you believe, albeit the population has jumped between 2 - 4 people for some years now. Nevertheless, you can now arrive by car along a 'new' road to the village, there are 5 tavernas and whilst it often hums with visitors by day, at night the village falls quiet as a few diners eat there and then travel back down the mountain leaving it only to those staying at the b&b.
For more details on the local history, The Guide to Old Perithia is available at the b&b and all good bookshops, Amazon and at Stanfords in the UK.
Enjoy walking? We're often asked about the walks around Old Perithia as there's not much detailed info available... so here's a link to a complimentary pdf from us here at the B&B, of the walk to Mt. Pantokrator from Old Perithia, just copy & paste it into your browser: http://www.merchantshousecorfu.com/wordpress/wp-content/uploads/2017/05/WalktoPantokratorfromOldPcopyright2017.pdf
To enquire about availability please contact Saskia or Mark.
t. UK +44 203 490 9928 (All Year)
t. GR +30 26630 98444 (Apr - Oct)
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Old Perithia, 49081 Corfu Greece
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Sunday, 27 September 2009
winter boots
Thursday, 24 September 2009
Chocolate fudge cake
Tuesday, 22 September 2009
10 things...
Ogden Nash reading
To keep your marriage brimming,
Sunday, 20 September 2009
more lovely awards!
I'll have a think about who to pass it onto, and post again later!
And thank you also to Gaynor, of our day by design, who's awarded me this:
and tagged me in a '10 random things' thingymajig. So I'll have a think about those too, and pass it all on later! Thank you both, you ladies are stars!
wedding list idea #1
mugs: all from Heals
Have any of you lovely people used one of those websites that let you register for things from loads of different shops? I think they would be more use to us as we are starting to want one or two things from lots of different shops. If you have please tell me if they work or not, because they look like they would be more use to us than anything else...
Sunday, 13 September 2009
DIY #2 completed.
(the rosebuds were already on them. I'm not superhuman)
Saturday, 12 September 2009
late summer sun
Well...theres no harm in dreaming...
Thursday, 10 September 2009
the dress.
beautiful dress: Suzanne Neville
this story of pretty dresses isn't over. But I'm not going to finish it now for you either. I've not sealed the deal, made the final decisions, and signed on the dotted line to anything yet, and I don't like writing on here that I'm doing one thing, and I end up backtracking and doing another. So... to be continued...
P.S. I hope you like it...
Fancy a brew?
No, not that type of brew..it was another way of using up our massive fruit harvest. We've made 1 demijohn of plum wine, and 5 of apple wine. these have been fermenting for the last week in big buckets, last night was time for the first filtering into demijohns, and now they're happily bubbling away in the larder. Don't know whether it'll actually be any good at the end of it, but we're trying! the one on the right below is the plum wine, its a rather disturbing pink colour, and its taken about 24 hours for it to calm down enough for us to keep the bung in the top and trust it on the shelf, rather than the sink.
Monday, 7 September 2009
pass it on...
Sunday, 6 September 2009
made my day...
thank you Fay, in fact this award made me smile so ridiculously that james noticed, and demanded to know why. so the cat is out of its proverbial bag. I didn't like that I had a secret from him, but I also know that he doesnt always like how much time I can happily spend reading and surfing the interweb. Anyway, he was fine, so now he knows I blog, and we have no secrets again:) so thank you Fay, for more than just the award! However, I'm not going to pass it on just yet, I'm going to have a think about who to give this award to, at the moment I have a fairly small circle of blogs that I read, so there weren't many creative ones that weren't already covered by Fays awarding earlier on! so I'll come back later on with my choices.
In other news, does anyone have a good simple delicious recipe for limes? I have 3 sitting around that I want to use, but Key lime pie takes 8?!?!


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Red Hat Bugzilla – Bug 1771
wu-ftpd-2.4.2b18-2.1 has case sensitive commands
Last modified: 2008-05-01 11:37:49 EDT
wu-ftpd-2.4.2b18-2.1 has been built with case sensitive
commands. Ftp clients sending uppercase commands fail.
ftp> GET testfile
?Invalid command
I have verified that upper case commands do not work with the version
of wu-ftpd that ships with 5.2.
This is an ftp client rather than a wu-ftpd server problem.
The added functionality of permitting case-insensitive commands is
not worth the coist of implementing and testing at this time.


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Feb 4, 2013 TREEHUGGER
Sir David Attenborough is Britain's best-known natural history film-maker. He's afraid that urbanization could lead to a disconnect from nature, and that the media can help breach the gap.Don't Forget What is Keeping You Alive : "The world is in terrible trouble," Sir Attenborough says. "According to the UN, over half the world's population is now urbanised. Apart from rats and pigeons, they have probably never seen a wild animal. How are these people supposed to act? How are they supposed to feel it's worth preserving unless they know what it is that keeps them alive, unless they understand the extent to which we are dependent on the natural world, and that we are doing terrible things to it by our very presence?" ... http://www.treehugger.com/natural-sciences/quote-day-david-attenborough-our-alienation-nature.html


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Late in the afternoon, dispirited, I posted this on Facebook:
Trying to teach my daughter self-control is the hardest thing I've ever tried to teach her. Sleep training was easier, and almost as exhausting. And I so rarely see any positive results from it. Sisyphean task, all the way.
Please, just please don't let her be that kid in preschool who gets angry and hits other kids. I am so stressed about this.
I got many friendly and wonderful replies from friends, reminding me that all kids have to learn this, and school will more than likely be a great place to get a handle on her feelings, learn to calm down and play.
It's these internal, psychological lessons that are so hard to teach children, I feel. For one thing, how can you tell when they've really got it? It's not like riding a bike, where suddenly the fruits of your labor are obvious and successful. This is one of those annoyingly lifelong battles for everyone, and I kind of hate that it's so hard for her already.
But today is a new day, and I'm hoping a much better one for Maeve. Lesson learned? Probably not. But at least now she knows Daddy isn't messing around when he says he'll take something away.
|The little monster, taking pictures of the movie she was watching.


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7 Sneaky Ways To Exercise & Lose 10 Pounds In A Month
You decide to lose 10 pounds in a month but your prefer not to go on a diet and make big changes to how you eat. Exercise is your other option but what exercises do you focus on to lose those 10 pounds before another month goes by? Before youRead More →


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Smooth Black or brown Leather / Chain Strap by L&M.
A finished regular sized chain strap measures 48 1/2" long.
These straps are also available in XL (58.5")and 2XL(68.5").
Also see Leather Sporran Strap
Chain Strap for Sporran
Copyright © 2002-2018 Kinnaird Bagpipes & Reeds. All Rights Reserved
Design & Development by2 Web Design


text:
With ZLX, Electro-Voice set out with a singular goal: to deliver best-in-class performance across every detail. ZLX combines decades of proven pro-audio engineering know-how with a bold new look and user-friendly features that give you an extraordinary amount of control over your sound – all with the renowned EV quality and reliability the pros trust. Available in powered and passive 12- and 15-inch two-way versions and perfect for use as either mains or monitors, ZLX represents a new standard for musicians, DJs, and all performers looking for more from a portable loudspeaker.
Big sound doesn't need to take up a lot of space. Ideal for main loudspeaker or monitor wedge duties, the ZLX-12 offers the ultimate combination of performance and portability – and always looks great on stage.


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A new newspaper-within-a-magazine for The Business Times, Singapore. Complete concept, art direction and design. Objective: to attract new readers and advertisers.
Started in 2006, CLANHOUSE produces images, advertising, editorials and provides consultancy services for fashion, beauty, lifestyle brands, celebrities and magazines. Clients include Chanel, Louis Vuitton, Fendi, Montblanc, Burberry, Moët Chandon, Star World, BluInc Media. CLANHOUSE is run by Cheah Wei Chun who was the first creative director of MPH Magazines Singapore, later known as BluInc Media. There, he led an 18-strong creative team responsible for a total of 30 magazines, including Female, Nüyou, Seventeen, Men's Health, Krishop and SilverKris, and foreign editions in Malaysia, Indonesia and China.


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Simplicity 3110 riding mower for sale on US's largest classifieds sites (7 results)
Riding Lawn mower - $95 (Clinton Twp.)
Simplicity 3110 Rear Engine Riding Mower Tractor JUST SERVICED - $350 (Spring GroveState Line)
We are selling a great running Simplicity rear engine riding mower. It has a 31 inch deck and a 10HP Briggs Stratton IndustrialCommercial engine. It has a freshly rebuilt carburetor, new NGK spark plug, new battery, complete new wiring, fresh oil change, new magnetocoil and the blade was just sharp
Riding Lawn Mower Simplicity 3110 Electric Start - $125 (Loganville)
125 price so low bc of the battery and reduced form 175 Riding Lawn Mower Simplicity 3110 Series, Rear Engine Rider, Electric Start, 5 speeds, 3 levels mower cutting height, older model, just replaced belt, I think needs new battery and air filter will start but will not keep a charge on current batte
Simplicity 3110 riding mower - $250 (Pine river)
Simplicity Cavalier rear engine riding mower - $275 (Sheboygan South)
Up for sale or trade is a Simplicity 3110. I repainted repowered this mower last year for my sons yard but he found that hes better off with a walk behind. Blades have been sharpened, oil changed, fuel filter fuel lines replaced, carbeurator cleaned, belts replaced, and new battery, ready for the s


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Prince2-Foundation Practice Test
This is idle-talk forum. Write your greeting here. Feel free to discuss here for anything.
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Prince2-Foundation Practice Test
Our success rates in the past five years have been absolutely impressive, thanks to our happy customers who are now able to proper their careers in the fast lane. Marks4sure is the number one choice among IT professionals, especially the ones who are looking to climb up the hierarchy levels faster in their respective organizations. This is the industry leader in information technology, and getting certified by them is a guaranteed way to succeed with IT careers. We help you do exactly that with our high quality https://www.marks4sure.com/Prince2-Foundation-exam.html
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text: The average franchise license agreement term is almost 15 years.[1] Choosing the right franchise and choosing the right franchisee are very difficult. Clearly, creating the best business format with the highest potential, as described in earlier chapters, is an important start. But there are no perfect selection methods, and monitoring behavior and performance for both franchisor and franchisee becomes a high priority. But, because of the need to make sure partners are meeting each other's expectations, they sometimes miss superior performance. The most astute franchisor monitoring, control, and feedback loops are important aspects of a high-quality and evolving SDS. Remember that both you and the franchisor will be creating and refining the physical aspects of the SDS while also working out the appropriate business operations and control mechanisms. With tangible and intangible assets working in concert, you greatly increase the chance of success for your franchise.


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Unfortunately, the results announced at AAAI 2016 workshop were erroneous. In particular, the additional matches that were run to separate the top four agents, seeds 100 and higher, were biased as all these matches used the same sequence of cards. We gratefully thank Vahe Hagopian who brought this to our attention.
This introduced bias invalidates the previously posted results for the Bankroll Instant Runoff competition, where in a sense it resulted in an effective sample size of two between the top agents.
To correct this error, additional matches between the top four, and subsequently the top two agents, were run. The log files, crosstable and ordering have been corrected on the results page; an errata has been added; and measures to prevent this particular error from occurring again have been implemented.
The Bankroll Instant Runoff winners are:


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Previously at the ICA - Events
15 Sep 2012
As part of their residency at the ICA, Factory Floor are curating four live events. For their first performance, as part of the weekend on sound, they play live in collaboration with New York composer and Love of Life Orchestra founder Peter Gordon, with visuals by Gordon's long-time collaborator Kit Fitzgerald. The performance is followed by DJs including Planningtorock, Frances Morgan and Tim Burgess.
Over the past two years, Factory Floor have emerged as the most potent and original live force in contemporary British music. Based in their own studio in a former sweatshop in North London, the trio of Gabe Gurnsey, Dominic Butler and Nik Colk Void construct a new form that builds on the pioneering rhythms and sonic textures of early industrial groups, the heavier end of techno and contemporary electronica.
Peter Gordon studied with Robert Ashley and Terry Riley at the Mills College Centre for Contemporary Music, as well as working solo and with Love of Life Orchestra, with whom he released monumental recordings like the Casino 12" and the Extended Niceties EP. He has also previously collaborated with Laurie Anderson, David Byrne, Arto Lindsay, The Flying Lizards and Arthur Russell.
Michele Di Menna, Performed Rigorous Lines Framed in Cool-Toned Symmetry (2009)
a wall of light a window between time in n' out
enhances the room
with depth and detail
kind of elaborate
giving a semblance of caressing an open space
structures for maximum comfort with strategic placement customized solutions
beauty and functionality performed rigorous lines framed by cool toned symmetry
Text by Michele Di Menna


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Product Highlights
You Pay: $24.95
Connect the Avinair Spitfire Pro Composite to VGA Converter to a VGA display to open up your video input format options to composite and S-video, in addition to VGA. Composite and S-video signals can be input over the available BNC and 4-pin mini DIN connections, respectively. Video signals accepted by these inputs are processed by deinterlacing and noise reduction processors for a clean image, and then upscaled to the selected VGA resolution. Using the built-in controls, each individual input can be selected, the image can be zoomed in and out for optimization, and picture-in-picture mode can be activated for viewing multiple inputs simultaneously. VGA and S-video cables are provided in the box, as is a power supply.
1 x BNC, composite video
1 x S-video
1 x VGA
|1 x VGA
|Resolution Support
|1680 x 1050, 1440 x 900, 1280 x 1024, 1024 x 768, 800 x 600, 640 x 480
|Power Supply
|Dimensions (L x W x H)
|3.9 x 2.4 x 1.0" / 9.9 x 6.1 x 2.5 cm
|0.44 lb / 190 g
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Reviewed By Dale B (Minneapolis, MN) Reviewed for a 2005 Ford Escape —1/30/2009 8:16 PM
I replaced the Rotors and Pads on my truck using these Sport Rotors and EBC Green Stuff Pads. Installation was simple, parts meet the standards for my vehicle. A very slight humming sound was present during the first 100 miles or so of break-in, but that was to be expected. My braking is now smooth, and I have no unusual issues to report after the first 500 miles of use.


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As a French property expert, I work in south west France as the exclusive representative of Home Hunts. Halfway between Perigueux and Limoges, near a town with all amenities, in an area of 72 ha, thisContinue reading
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#key largo real estate
Key Largo, FL REALTORS and Real Estate Agents
Certified Residential Specialist
You can really gain from having a Key Largo real estate agent that has earned the REALTOR title when you are buying or selling real estate. Key Largo REALTORS have committed themselves to higher expectations than required for real estate professionals. REALTOR agents and brokers in Key Largo are required to maintain ethical practices and obtain higher levels of training, giving you the advantage. If you can benefit from a professional who is an experienced negotiator, a strategist, a promoter, and who is well versed in the financial and legal aspects of real estate, then you can benefit from choosing to utilize the services of the Key Largo real estate agents who call themselves REALTORS .
Enter a location and browse the many profiles of Key Largo REALTORS on realtor.com . Or you could refine your search to find a particular type of real estate agent straight away. One search can cover any multiplicity of areas that interest you, and can be defined to only return brokers and agents with the expertise and specifications you need. It is also easy to learn about an agent with their realtor.com profiles, where you can find contact information, a list of properties he or she represents, and more.
When you choose a Key Largo REALTOR based on their certifications, you can find a real estate agent with the right expertise for your needs. Choosing an agent that's part of the NATIONAL ASSOCIATION OF REALTORS allows you to find experts that also have certifications in property management, international properties, appraisals, brokerage, expertise in buyer representation or green real estate, and many more certifications. You can also choose based on your desire for a specific level of representation or services, or even personality and likeness are suitable reasons for your choice in a REALTOR .
Don't take your chances alone when entering the Key Largo real estate markets, a REALTOR can help you navigate the treacherous real estate markets and help you make the best decisions so that your investments are protected.


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Richard asked:
Using the time C function (number of seconds since the Epoch) shows that the time on my current CentOS 6 server is about 7 hours behind compared to another server with the correct time. How can I correct the system clock? I don't think it's drift because I just setup this server a few weeks ago, but it could be. I setup ntpd but it's not helping, maybe because the time difference is too much.
My answer:
The simple answer is "set the date manually", which you need to do, but to prevent this occurring again, there is more that you should do.
Ensure that the system timezone configuration is in a sane state.
Unless there is a very strong reason not to do so (such as software compatibility issues), server clocks should always run on UTC time.
If you decide not to use UTC, choose a timezone by running
tzselect. A timezone will be printed on screen which you will use below. An example would be
Europe/Moscow. Otherwise use
UTCas the timezone below.
Here is that TZ value again, this time on standard output so that you can use the /usr/bin/tzselect command in shell scripts: Europe/Moscow
Set the system clock to your desired timezone by the following steps:
Replace the contents of
/etc/sysconfig/clockwith the following:
ZONE="<timezone>" UTC=true
For example:
ZONE="Europe/Moscow" UTC=true
Note that
UTC=trueshould be set here, even if you don't use UTC as your timezone. This refers to the server's hardware clock, which should always be UTC regardless of your chosen system timezone.
Replace the
/etc/localtimefile with a link to the selected timezone:
# ln -snf /usr/share/zoneinfo/<timezone> /etc/localtime
For example:
# ln -snf /usr/share/zoneinfo/Europe/Moscow /etc/localtime # ln -snf /usr/share/zoneinfo/UTC /etc/localtime
Set the clock manually to the current time.
Sync the system clock to the current time:
# ntpd -g -q
Check that the time appears correct:
# date
Sync the server's hardware clock to the system clock:
# hwclock -wu
Restart the computer. Restarting is necessary because all system services must be restarted to pick up the corrected time and timezone, and the server's hardware clock needs to be tested (e.g. for a faulty battery).
After restart, check to see that the system shows the correct time and that ntpd is running properly.
View the full question and any other answers on Server Fault.
This work is licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License.


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Tag "automation"
Automation Anywhere starts 'Bot Store' featuring plug-n-play software bots
BANGALORE, INDIA: The enterprise robotic process automation (RPA) software provider Automation Anywhere has launched Bot Store – a first of its kind online marketplace for off-the-shelf, plug-n-play software bots that accelerate business process automation. The Bot Store features prebuilt bots
Intelligent automation: Expect better service quality at lower price
BANGALORE, INDIA: Intelligent automation will transform managed workplace services(MWS) over the next few years, increasing service quality at a lower price, according to Gartner. Gartner defines intelligent automation services as the umbrella term for a variety of strategies, skills, tools and
The age of automation is upon us. But are we ready to accept it?
Anil Kumar "May we live in interesting times," goes a Chinese proverb… There is significant amount of excitement, as well as anxiety about the rapidly evolving business models. Having become the game changer in the industry today, automation is being
HCL acquires UK-based data automation platform Datawave
HCL Technologies on Wednesday announced the acquisition of automation-driven data management platform Datawave for an undisclosed amount. Datawave is a UK–based company that has created an innovative data automation platform which enables enterprise customers execute large scale, complex data–migration and data–integration projects in a
Dell EMC's new 14G PowerEdge line-up brings more enhancements to the table
BANGALORE, INDIA: Dell EMC has announced the availability for its 14th generation Dell EMC PowerEdge server line-up in India which claims to offer a scalable, automated and secure compute platform for traditional and cloud-native applications. Based on new Intel Xeon Scalable processors, the new PowerEdge servers line-up
Will Google's Digital News Initiative be a threat to journalists?
Google's Digital News Initiative (DNI), launched in 2015, is funding a large British news agency- The Press Association (PA) to build a software for automated news writing. The funds, to the tune of $805,000 will help to create 'Radar' – Reporters
Accenture acquires UK-based automation service provider Genfour
Accenture has acquired UK-based Genfour, a pure play automation service provider with deep domain expertise and industry experience in assessing, implementing and managing automation solutions. Terms of the transaction were not disclosed. Founded in 2012, Genfour has been serving clients across multiple
When soft robots are at work in the BPOs…
Ravi Mhapankar Traditional improvements methods are all good but service providers have scraped the bottom. Customers want beyond 10-15% cost and performance benefits, to which we found the answer in Robotics –non-invasive software technology to quickly increase efficiencies from business
S/w Robots, AI worth watching for in next five years
MUMBAI, INDIA: As per a process automation study by Cognizant, that was based on a poll
Keep the application performance blues at bay
Aman Chandra Familiar with that ill-fated click leading to an eternally rotating 'hour-glass' mouse icon with
SBI planting over 2300 cash recyclers with CMS
MUMBAI, INDIA: CMS Info Systems, a Cash Management and Payments Solutions Company, has won a contract


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Fred Hall Show in Long Beach is the biggest retail show in the US.
It is at least 10 times bigger than RI show and draw lots of fishermen for 5 days.
We setup our Black Hole USA booth until 6:00 pm without lunch.
But it was good to have a margarita with good friends after work.
Glad we rented a condo instead of staying at a hotel. It is so nice. It looks we have a vacation in gorgeous weather.


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On the death of a person, Ghanaians express the kind of condolences and grief that appear unmatched in any part of the world, but our acts of commissions and omissions appear to give us away as people who do not place much value of human life.
On the death of a person, Ghanaians express the kind of condolences and grief that appear unmatched in any part of the world, but our acts of commissions and omissions appear to give us away as people who do not place much value of human life.
That is why an individual, in pursuit of his financial and material gains, can pollute the only source of water for a whole community while engaged in illegal mining activities. That is why an individual can enter a forest and fell all the trees there, without any regeneration plan, and not bothered about the repercussions on the whole society. That is why people can site fuel and gas filling stations within a residential area without meeting strict safety standards, and only interested in his commercial interest. That is why a school owner will allow a rickety vehicle to convey little children to and fro school and only interested in the money he gets from their poor parents.
This is the reality of life in our part of the world, just as it pertains in many other places across the globe. The reason is that human beings are naturally self-centered. And it is for this reason that a system of governance has been developed to get people into positions of trust and responsibility to manage the affairs of any group of people.
In point of fact, in our country here, it the duty of such people, both elected and appointed, to ensure that there is no illegal mining activity to pollute the source of water of any society. It is their duty to ensure that our forests are protected from abuse by selfish individuals. It is their duty to ensure that school children are conveyed in suitable vehicles. And, indeed, it is their duty to ensure that gas explosions do not occur or their effects on lives and property minimized.
Unfortunately, it appears that has not been the case our country ever since we gained political independence. This is because people who occupy positions of responsibility are more interested in what they stand to gain personally from the positions, instead of how they can make the lives of people more comfortable.
It is against this background that we wholeheartedly endorse the call by the Executive Director of the Danquah Institute, Kingsley Nyarko, on the powers that be to be resolute and begin to relieve public officials of their duties when they are found wanting.
We do not think it makes any sense for the state to continue keeping people in office and paying them to make life more uncomfortable for the people.
"They need to ensure that the right interventions are put in place, existing rules and regulations are followed and enforced, and negligent leaders are made accountable to their actions and inactions. Those who have been assigned responsibilities must justify the trust reposed in them; they must prove that they are up to their assigned mandate, and removed when they fail. Is it not time for us to start holding our leaders accountable to their offices? Is it not time for us to hold our Metropolitan/Municipal/District Chief Executives and other duty-bearers accountable to their offices? When we start relieving duty-bearers of their responsibilities for want of action or negligence, we shall be making progress."
That is what Dr Nyako is advocating, especially in the wake of the recent gas explosion that claimed seven previous lives and injured over 130 people, with property worth several millions of cedis destroyed. And we lend our total endorsement for this position.


text:
When my daughter, started school, I made her a chart with everything she needed to do in the morning. There were 12 things on her list. I thought it would be satisfying to earn stickers as she completed the list..I was wrong! The list was overwhelming and now she didn't want to do any of the things! Thus a new approach was created, and "Do Your Dots" was born!
I limited the things I wanted her to focus on to four things. This was do-able and we made it fun. Each of our kids now has a small 3 x 5 inch chart of "dots" to do each morning before school starts. Each of our charts has different dots that are unique to the person. For one child whose morning struggle was hair styling, "Brush Hair" became one of her dots… each chart was individualized to the person. (possible dots: brush teeth, play piano, get dressed, do job, make bed, go to the bathroom, etc.)
With this approach, the chart tells the kids exactly what I expect of them every morning. All I have to do is say, "Do your dots!" and they know exactly what needs to be done. The chart becomes the master and we cheer each other on to finish before the school starts.
Now days, the kids are older and we still do our dots!
Here is how we do it:
1. Each person has a 3x5 card with four dots and a reward. (At our house the reward is electronics—computer for entertainment, tv, gameboy, etc. after 4p.m. & school work is done) The dots are unique to each person, but the reward is the same. I sit down before each school year and discuss with each child what they think their dots should be…and we come to a mutual decision.
2. Mom sets out the cards on the counter the night before and the jar with dots (our dots glass beads or anything that jingles) and the "DONE" jar.
3. Kids know what is on the chart (when our kids were small we had pictures) and they can do each dot INDEPENDENTLY!
4. As the kids do their dots they drop the beads into the "DONE" glass jar.
5. If you do not finish your dots, the glass bead does not go into the "DONE" jar. The child does not get the reward for the day.
a. *on our 3x5 cards, everyone has the dot "JOB". This is their allowance job and they get paid at the end of the week for doing it. If they do their job, they mark off on the Allowance Chart. If they do not do their job before school, they do not get paid, or the reward. They still have to do their job before the next meal—they do not get to eat until their job is finished.
6. When the "done" jar is full (after about 1-2 weeks and longer as they get older) we celebrate by having a special family activity. As the kids got older, we started to take out the beads and sort them into different colors. We'd graph them then roll the dice and the number was how many cents each colored bead was worth. We added up the beads and took the money and did something as a family! (it's usually enough for a gallon of ice cream!)
This has been one of the most effective things we've done in our family. Kids know what to expect. Every time I think we're too old or we can do without "dots", I am mistaken! Even I do better with a morning routine and a deadline. We do dots Monday through Friday. During summer vacation we continue dots but change the time of when they have to be done.
We have night time dots too…but the reward is reading with Mom or Dad, This chart hangs in their bedroom and is done on a personal basis.


text:
Discussion in 'Black Hat SEO Tools' started by kman0320, Feb 15, 2013.
I'm looking for a new team
Could you please explain how your going to "Blog" your website to the top of google when there are 70k plus other people that are competing against you and doing the same thing? Thats the thing about all these MLM's, it's like Jet Li in the last of The One movie when he's trying to stay at the top of the hill. There is only room for so many people, everybody else is out of luck unfortunately. Could you let me know if I'm missing something with this program. Thanks
The answer is simple: kill Jet Li.
Separate names with a comma.


text:
Except for the stabilizing influence of Secretary of State Colin Powell, President Bush and his top advisers come across more and more like madmen bent on world domination and plundering foreign oil reserves regardless of the blood it would shed.
Friends wonder aloud how much more Powell can stand. With any luck, not much. He should plan his resignation and leave the rest of the Bush team to drown in its own muck. Only a masochist or a fool would stay now.


text:
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text:
The Best Darjeeling Tea
Darjeeling tea is grown on the southern slopes of the Himalayan Mountains in the region of Darjeeling in India. It is cultivated at extreme altitudes, on steep slopes, under intensive sunshine in a generally cool climate.
Darjeeling tea has a distinct and unique flavor. Its annual harvest is limited, and its taste and aroma cannot be replicated anywhere else.
Because it is so special, it is much sought after by tea connoisseurs. Boston Tea Campaign now makes The Best Pure Darjeeling Tea affordable for you.
Darjeeling - Queen of the Himalayas
"The one land that all men desire to see, and having seen once by even a glimpse would not give that glimpse for the shows of the rest of the world combined."
Mark Twain
The name "Darjeeling" (also spelled Darjiling) comes from the Tibetan words, "dorje" meaning thunderbolt (originally the scepter of Indra) and "ling" a place or land, hence "the land of the thunderbolt."
Darjeeling borders Bhutan and Nepal and is situated in the northern region of the West Bengal state in northeastern India. The district's capital is also named Darjeeling and situated on a long, narrow mountain ridge of the Sikkim Himalayas.
Darjeeling is famous for its tea, which is often referred to as "the champagne of teas." Tea has been a cash crop since 1856 and today is being cultivated in 87 tea gardens or estates.
Darjeeling known for the spectacular views it offers on the Himalayas, earned it the title "Queen of the Himalayas." On a clear day from Observatory Hill one can see the whole Himalaya mountain range and Tiger Hill which offers a view on the majestic Kanchenjunga (8.598m).
I like my tea light and flowery…
You should try our First Flush! First Flush Darjeeling comes from the first harvest after winter. It is a black tea with a lot of silvery tips, and a light and flowery flavor.
I like my tea with a bit more body…
Enjoy the amber-golden color and the mellow taste of our Second Flush! Its leaves are plucked during the second harvest in Darjeeling, from June till mid-July. As the intensity of the sun gets stronger during the summer, so does the flavor of this black tea.
I like black tea, but I've never tasted Darjeeling Tea before…
Why don't you try our Selected Darjeeling? Darjeelig Selected tea is carefully chosen from different harvests. Its flavor is similar to First Flush, but its liquor is darker.
I like Green Tea!
Great that you know what you want -- and we have good news for you: we also offer Green Darjeeling Tea! Our long-time customers rave about its taste: mild and refreshing, with a flavorful edge of tannin. (And, of course, with the special health benefits of organic green tea.)
I want to try something exclusive…
For tea connoisseurs, we have something special: Darjeeling Garden Tea! Also known as Single Estate Tea, a tea of this designation is not a blend from different tea gardens, but comes from one of the more exclusive tea gardens among the 87 tea gardens in Darjeeling. Under the category of Garden Tea, we may offer First Flush as well as Second Flush teas, depending on availability
Whether First Flush, Second Flush or Green - our Darjeeling is a top-quality tea. In our silver package with the green label, you find the result of the most careful selection and the most stringent quality controls. Now it's up to you to allow the "champagne among teas" to achieve its peak flavor.
Always keep tea in a well-sealed container and away from sunlight. If you store it in our silver bag, an odor-free closet shelf will be just fine.
Use fresh tap water. Water quality varies by region. If necessary, buy non-carbonated mineral water.
For best results, brew your tea in a pot or container where the leaves can unfold freely in the hot water. Tea nets and especially tea infusers compress the leaves too much. Pour water when it's fully bubbling.
Measuring and Time
The tea's stimulating caffeine develops its full energy within two minutes. Longer steeping adds tannin, which has a calming effect on the gastro-intestinal tract. To find out what amount of tea leaves you should use and how long to steep them, we encourage you to experiment to determine your personal preferences. You may want to start with a tablespoon full of tea leaves for a pot of water and steep them for three minutes, and then increase or decrease these measures until you hit the perfect balance.
Pouring off
Before pouring the steeped tea into a teapot for serving, pre-heat that teapot with hot water. Warm water is not sufficient. Pour through a tea strainer into the pot.
Green Tea
Its preparation is a little less complicated. Do not boil the water; just heat it up to 160-170°F (70 - 80º C). While steeping, do not cover the pot, so as not to scald the leaves.
Darjeeling, especially the Second Flush, may be enjoyed with a drop of milk. Do not sweeten your tea too much, only enough to balance the natural bitterness. Because of the tea's delicate character, we recommend white candied sugar. A teapot heater spoils the tea, so it's better to keep it hot with a tea cozy.
What is the difference between black and green tea?
Darjeeling teas are available as either black or green tea. Black tea and green tea are made from the same tea leaves. Black Darjeeling tea is a fermented tea; Green Darjeeling tea is an unfermented tea. To prevent fermentation, Green Darjeeling undergoes a process of steaming immediately after it is plucked. All our teas are from certified organic tea gardens and of the highest quality, produced from even leaves and tender tips. Tea tasters refer to it as Finest Tippy Golden Flowery Orange Pekoe (FTFGFOP1).


text:
Neanderthal stone tool
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The day after a dump truck carrying debris from October's wildfires caused a fiery, multi-vehicle accident at the northern end of Santa Rosa, injuring seven people, the company overseeing cleanup work extended on Tuesday its halt of all related hauling operations to review safety procedures.
The move by Burlingame-based ECC, the government contractor working to clear burned residential lots, came as Santa Rosa police investigators released new details from their inquiry into the crash, which involved nine other vehicles near the intersection of Mendocino Avenue and Fountain Grove Parkway. Three motorists were critically injured and remained in hospital treatment Tuesday.
Initial reports to emergency dispatchers on Monday indicated that the truck's brakes might have failed, and Santa Rosa police, while declining to discuss preliminary rulings from their investigation, did confirm Tuesday that no tire skid marks — a telltale sign of abrupt braking — were present on the roadway from the dump truck.
Friction marks, usually associated with attempting to turn and resulting from "basically going faster than the vehicle can safety make the turn," were discovered, Sgt. Chad Heiser said.
Following the crash on Monday at about 9:25 a.m., the U.S. Army Corps of Engineers' asked ECC to perform brake inspections and review driver protocols, measures that cover scores of dump trucks working in local fire zones.
"It was a tragic accident obviously, and it's times like this that we want to double down and ensure we're doing what we should we be doing," said Rick Brown, a spokesman for the U.S. Army Corps of Engineers. "ECC is also trying to do that with its subcontractors, and we want to take a good, hard, close look … to avoid any further accidents like that."
Brown added he didn't believe the brief work stoppage would factor in any significant delay of the debris cleanup, which is now focused on the Fountaingrove area, where more than 1,500 homes burned.
Santa Rosa police on Tuesday identified the driver of the four-axle 2009 Kenworth dump truck as Francisco Alberto Rodriguez, 45, of Sunnyvale. He was driving westbound on Fountain Grove Parkway — with a cargo of up to 15 tons, according to an ECC official — and was descending the steep slope when the truck ran through a red light, barreling into the intersection on Mendocino Avenue before striking a southbound pickup truck, police said.
As the pickup collided with an SUV also southbound on Mendocino, the out-of-control dump truck continued westbound across the intersection, colliding with six other vehicles and triggering additional crashes, police said. The dump truck came to a rest on a hill in the eastbound lanes of Fountain Grove Parkway, and diesel began spurting from its ruptured fuel tank.
Six vehicles, including the dump truck were eventually engulfed in flames as witnesses and emergency responders scrambled to pull injured and trapped motorists to safety. A massive plume of black smoke filled the sky over northern Santa Rosa and firefighters spent nearly an hour before the flames were extinguished.
Santa Rosa police are leading the investigation into the crash and Heiser said it could be two weeks before a full report is available.
Among the motorists involved, Barbara Ann Schmidt, 76, of Guerneville and her passenger, Cheryl Louise Strong, 72, of Windsor, both suffered major injuries and were in critical condition Tuesday. Linda Joyce Holden, 64, of Healdsburg also suffered major injuries and was in critical condition. The injuries of all three were said to be nonlife threatening.


text:
- "I believe in you."
- "It's a blessing to be your mom/dad (grandma, aunt)."
- "I love you." Then be specific: "I love your smile (energy, caring heart, etc.)."
- "I noticed ... (you got your homework done, you have a new friend). That's what I call responsibility (kindness, other character quality)."
- "Keep up the good work. You're making progress!"
- "If more kids were like you, this world would be a better place."
- "There is a bright future ahead for you."
- "Thanks for what you did (helping, doing chores, doing homework, etc.)."
- "If all the 8-year-old girls (use child's age) were lined up from all over the world and I could only pick one, I'd pick you."
- "I admire or am proud of you for (name a specific quality or trait)."
10 Negative Phrases Not to Say Because They Tear Kids Down:
- "You're no good; you'll never amount to anything."
- "If you don't stop doing that, I'm going to leave you here (or go home without you)."
- "Why can't you be more like your brother/sister?"
- "I can't stand you."
- "You are so much trouble."
- "I can't wait until you're grown up and out of here."
- "Don't you ever listen? Where are your brains?"
- "What's wrong with you?"
- "You are stupid."
- "You're giving me a headache (or stressing me out)."
Cheri Fuller
PS: I would two more sentences after I have read this. 1) I am sorry 2) Will you forgive me.


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Weekend Links 1.17.14Friday, January 17, 2014
P.S. I orginally wrote the date on this post as 1.17.13. Gah! We're almost a full month in and I'm still forgetting.
- Go win yourself some StickyGrams!
- This is hilarious: An instant toilet paper roll
- The fine line of building a brand on social media
- How big is your vocabulary?
- Life in a small apartment
- In love with the photos from this post!
- The booming business of ukuleles. Who knew?!
- This twitter account made me laugh.


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And better and lasting Gift is with the Divine Authority for those who hearken to their Lord, and establish heart prayer; who conduct their affairs by mutual Consultation...
- The Noble Recital, Surah of Mutual Consultation
As its content grew, there was a need to re-organize the site. I was also advised to structure in such a way so that someone (specially a new comer) could retrieve materials, may seek counsels from the elders of the Path that is often shared here. Also materials of similar type have been asked to place in a single page etc.
In this exploration my focus has been primarily to share beneficial materials of the Sufi Path that has the potential to benefit, guide, inspire anyone and everyone. Thus its mostly about the seekers and their benefits rather than from my self (unlike other site / blogs which mostly is about personal reflections, personal writings etc.) as I also belong to the category of seekers and no more.
Part of the restructuring is done for that purpose and with the intention that the site would be more seeker (user) friendly.
Now I would like to ask your advice, guidance and insight on what you think, whats your inspiration about how to make this site more interactive?
We live in an interesting time where seekers are transcending boundaries, traditions, space (geographical location, locality) and time to join in, attuning their heart and mind in diverse ways. The potential has been great. The practical "oneness" demonstrated by the connectivity of internet is unprecedented in human history.
Thus complementing this new era and its vibrant energy, even the modes of interaction have embodied new possibilities never imagined before. Under the new state of affairs: What is your take on interactions among spiritual seekers and what mode you think should be best suitable?
Traditionally so far under the scope of this site, the interaction has been mostly from the following sources / ways:
1. Readers / Seekers leave their comments under each post. Share their feelings and receive feedback / engage in discussion.
2. Readers / Seekers sometime will write to the Editor of this site on personal level and communication mostly occur on one to one basis, back and forth. Often time the Editor would even feel inspired and encouraged to connect other visitors / fellow seekers who are like hearted and might benefit from each other's interaction.
3. With some readers the Editor would receive call / will call them back for further interaction.
4. There has been some cases where the Editor have personally met the readers and continued our communication later on. This has opened up new vistas of collaboration and interaction, having far reaching benefits and possibilities.
Please do join in common heart and brain storming as to how to improve interactivity of this site / what is your idea about it / how group-work can be facilitated when it comes to spiritual seekers?
I look forward for your illuminating ideas. Do write in the comment section of this post. Or you can directly write to me at firstname.lastname@example.com email address. If you have difficulty publishing your comment, I suggest you to choose "Name/URL" or "Anonymous" option to select as identity in the comment section to avoid any problem.
And may the Divine peace find abode in your heart of heart.


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Finger Lakes Ballet Academy is a traditional, classical ballet training facility in Canandaigua, New York, which provides the finest dance training for children and adults. Young people studying at the Finger Lakes Ballet Academy have the advantage of being surrounded by many exceptional local and professional artists. The faculty works to ensure a coordinated dance program to students ages four and up. Limitation on class size allows for personalized attention. Performance opportunities contribute to a well-rounded experience and a true sense of accomplishment. The Finger Lakes Ballet Academy focuses on the belief that all young people and adults benefit from having dance in their lives.
Serious dance can be fun!
Catherine Sciarratta
Finger Lakes Ballet Academy
24 Coy Street, Canandaigua NY 14424 585-396-9050 firstname.lastname@example.com
This page was last updated: 6/5/2018
Calendar/Dress Code
Tuition Information
Contact FLBA
Meet the Teachers
Cathy Sciarratta
started dancing at age 5 under the tutelage of Sandy Stramonine, of West Walworth NY, whom she still considers her teacher. She participated in many summer dance intensive programs, including North Carolina, School of the Arts and Pittsburgh Ballet Theater School. The summer with Pittsburgh led to her inclusion in their program for two and half years. Cathy then returned to New York where she taught for Sandy Stramonine and also danced with the Joffrey Ballet School in NYC. After moving to Colorado she taught at the Durango Ballet Academy for two years often times working with the Aspen Ballet. After a brief sojourn in Orange County California, Cathy returned to Colorado where she purchased and ran the Durango Ballet for three years. Cathy returned to her New York state roots in 2002, teaching in Canandaigua. She opened Finger Lakes Ballet Academy in 2003.
Jaime Hull
started dancing at age 4 at Dance Connection in Rochester, N.Y under the instruction of Denise Ronco. After her move to Canandaigua she began attending classes at Finger Lakes Ballet Academy in 2005. Jaime graduated from Canandaigua Academy and continued to dance, demonstrate, and teach at FLBA while attending Finger Lakes Community College where she earned her Associate's Degree in Liberal Arts. Jaime often taught summer classes at FLBA and also choreographed local productions of Once Upon A Mattress and Bye Bye Birdie. She went on to receive a Bachelor Degree in English Literature and Middle Childhood Education from Nazareth College. After graduation, Jaime decided to return to her passion — teaching dance classes at FLBA, where she has been since 2012. Currently Jaime has completed Teachers Training School of Dance Masters of America- Level 2. She expects to return until she has completed the program and receives the Teachers Training School Diploma.
Alisha Schneider
graduated from State University of New York: The College of Brockport with a Bachelor of Fine Arts degree in dance. While pursuing her degree, Alisha got the chance to study abroad in London, England at Roehampton University. Alisha has had the opportunity to work with Mariah Maloney Dance, Zelma Badu-Younge, Clyde Morgan, and many other wonderful choreographers. She has performed at Jacob's Pillow in Becket MA, Rochester Fringe Festival, Dance New Amsterdam in NYC, Smith Opera House in Geneva NY, The Gatesinger Company at Gates Hall, and Hochstein School of Music in Rochester NY. Alisha also enjoys choreographing musicals for local high-schools and companies. Past musicals she has choreographed include Damn Yankees, Annie Get Your Gun, You're A Good Man Charlie Brown, The Fantasticks, How to Succeed in Business Without Really Trying, Singing in the Rain, Once on this Island Jr., Dirty Rotten Scoundrels, Thoroughly Modern Millie, and The Pajama Game.
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Stefisms: Snippets of Stef wisdom
Excerpts taken from my blog.
If you click on the links, it will take you to those blog posts.
Stefism #1:
If you swear you will never have a blog and will never wear skinny jeans, don't be surprised a few years later to find yourself blogging while wearing skinny jeans. Welcome to the new age. You're only like 5 years late.
Stefism #2:
If you thought pregnancy, vacuums, and nursing babies had nothing in common, you'd be wrong. They all suck.
Stefism #3:
When you're nursing and your baby bites you, you could flick his lip. Or you could just bite HIS nipple.
Stefism #4:
When you are at the pediatrician's office and the nurse asks, "How many wet diapers a day?" try not to stare blankly as you think, "Is she asking how many times a day he pees or how many times I actually change him?" Just respond with my go-to answer for any question: "Normal."
Stefism #5:
When your 4-yr-old "accidentally" bounces a bouncy ball into a pee-filled toilet, you can try to extract it from the drain with various tools, such as a plunger or tongs. But let's face it. Eventually, you're just going to have to stick your hand in.
Stefism #6:
You may have been using too much bribery when you hand your son an ice cream cone and he says, "Will you give me a dollar if I eat this?"
Stefism #7:
6-year-old: "Mom, you need to eat the baby."
Me: "What? Eat the baby?"
6-year-old: "Yeah. So you can be pregnant again."
Stefism #8:
Speaking of brains, I read once that for every child you have, you lose half your brain cells. That means I'm left with 1/32 of my original brain function. That explains a lot. Wait, what were we just talking about?
Stefism #9:
The dreaded day has finally arrived, cemented with the words no mother ever wants to hear. You're jamming out to your favorite tunes, and your daughter says, "Mom, your arms are really jiggly."
Stefism #10:
A good way to get your kids in the car real quick is to tell them they can each pick out one toy at the store. Then when you get there, say, "Kidding! I just need to get some milk."
Stefism #11:
5-year-old: "I never pick my nose at night because I can't find it. It's too dark."
Stefism #12:
When you have slaved over dinner and provided your family with a delicious meal, don't be offended when your 7-year-old starts gagging and your 5-year-old declares there is no way he is eating that. They have no concept of how much effort goes into preparing a can of SpaghettiOs.
Stefism #13
I think a good idea would be to make a pee-scented candle. Then when guests come over, you don't have to clean the bathroom. When they need to go, you can say, "Don't worry about the smell. That's just a candle."
Stefism #14
I remember when I used to have dreams of traveling the world and doing amazing things. Now I just dream of the day when I have a bathroom door that locks.
Stefism #15
Before I had kids, if I saw a toddler with snot streaming down his face onto his upper lip, I always gave his parents a Look and thought, "Just wipe the kid's nose already!" Then I had kids.
Stefism #16
If you decide to stop the incessant potty word usage in your house by taking away an hour of screen time for every offense, your 3-year-old might get creative. He might start saying things like "Hi BUTTerfly!" or "You're a belly BUTTon!"
Stefism #17
So what's all the fuss about newborns anyway? They sleep, eat, poop and cry. Not much different from my other children.
Stefism # 18
You know how strangers like to come up to you and rub your pregnant belly? Well, I like to go up to men that look pregnant, rub their bellies, and say, "Awe, I just love fat bellies."
Stefism #19
A great way to feel really good about yourself is to play Candyland with your 4-year-old. It's really easy to stack the deck so you can always draw the "ice cream cone," while your kid always draws "the gingerbread man."
Stefism #20
The Mother of the Year award might just be yanked out of reach when you hear a voice calling from the front door, "Um, hello? Is this your baby?"
Stefism #21
In a minivan, the 3rd row should be known as the "pit of despair." Do NOT go back there. EVER. Just keep hoping that someday the garbage will come alive, chew your children up, and spit them back out on the floor, just so they know how it feels.
Stefism #22
When your baby feels like a ton of bricks, you may think it's because he's so fat. Think again. It might be because your three-year-old is putting rocks in the baby's diaper.
Stefism # 23
I always looked forward to that "pregnant glow" that everyone talks about. What I didn't realize is that they were talking about the shine of the toilet reflecting off my face.
Stefism # 24
The next time you are at the store with your kids and someone asks, "Are these all yours?" I think it would be funny to just start laughing hysterically until they walk away.
Stefism # 25
Ah, the joys of pumping. So beautiful. So natural. So bucolic. #moo
Stefism #26
You know you have finally reached the high point in your mom life when your husband says in a panic, "You can never die. I'd never know which clothes belong to which kid."
Stefism #27
Want to know what's really fun? Flying on an airplane with 5 kids by yourself. Want to know what's even more fun? Having your 2-year-old get a bloody nose on the plane and watching the blood splatter all over yourself, the person next to you, and the flight attendant as she thrashes her head around.
Stefism #28
4-year-old: "Mom, I've never even seen a real mermaid!"
Me: "That's because mermaids aren't real. They're just pretend."
4-year-old: "WHAT???!!! ARE YOU KIDDING ME???!!!"
Stefism #29
Teeth. My worst enemy. Teething, biting, first 8 teeth, canines, 1st year molars, 2nd year molars, 6 year molars, loose teeth, falling-out-teeth, tooth-fairy, permanent teeth, cross-bite, under-bite, over-bite, expanders, braces, head-gear, missing teeth, overcrowding, impacted teeth, 12 year molars, braces phase II, wisdom teeth, brushing, flossing, cavities, fillings, root-canals, crowns. The nightmare never ends. And I'm pretty sure I just paid for my dentist's new Porsche. #yourewelcome
Stefism #30
It might not be a good idea to let your 7-year-old eat "as much candy as he wants" on Halloween and then allow the kids to have a sleepover on the floor. Because he may just throw it all up, and his sister might just end up rolling around in the vomit in her sleep.
Stefism #31
You might feel impressed with yourself when you decide to join a "weight-loss competition" with some of your friends during the week of Halloween. Don't be surprised, however, when you drop out after three days because you realize that chocolate is more important to you than basically anything else in the world.
Stefism #32
When your neighbor asks you to watch their pet hamster over Thanksgiving break, just say no. You can feed it, change its water, and do everything you're supposed to do. But when the little girl next door comes to pick up her beloved little furball, she might burst into tears because her hamster isn't moving. Her mom may try to convince her that he's "hibernating," but who is she kidding?
Stefism #33
A good trick to play on your kids would be to let them think that Fiber One bars are just regular ol' granola bars. Then you can laugh and laugh and laugh and cry when they all get diarrhea at the exact same time. #oops
Stefism #34
When your 4-year-old "accidentally" bounces a bouncy ball into a pee-filled toilet, you can try to extract it from the drain with various tools, such as a plunger or tongs. But let's face it. Eventually, you're just going to have to stick your hand in.
Stefism #35
It was such an exciting moment when our 5-year-old son walked toward the stage to play in his first violin recital. We were so proud when he turned around, saw all those people, stomped his little foot, shouted "No," and then sat back down.
Stefism #36
You might think it's a good idea to make a "Tantrum Chart" for your kids so they can see how often they are having tantrums. However, in retaliation, your 5-year-old daughter may make two "Yelling Charts" for mom and dad, which might not go over well.
Stefism #37
Camping with kids: A couple hours shoving everything you own into the car, a couple hours driving, a couple hours unloading the car, a couple hours sort of sleeping, a couple hours packing up the car, a couple hours driving home, a couple hours unpacking the car, a couple hours drying everything out, a couple hours putting it all away. Wait, why do we do this again?
Stefism #38
11-year-old daughter: "Mom, I'm so glad I didn't get your hair."
Me: "Uh-huh. Me too."
Stefism #39
Go ahead...pretend to cry. But I know this is how you really feel.
Stefism #40
You might think acting out the nativity would be a spiritual and meaningful experience for your children. With little kids, though, sometimes you just have to go with the flow.
What's that?
Baby Jesus has a light saber?
That sounds about right.
Stefism #41
This is normal, right?
Stefism #42
Stefism #43
You've got to get credit when you're being nice, right?
Stefism #44
When you hear your 4-year-old pleasantly singing "I destroyed the couch! I destroyed the couch!" from the other room, don't assume he's just singing for the fun of it. Chances are he took a nail file to the seam of your new leather couch and split the whole cushion open.
Stefism #45
Mom's aren't allowed to get sick. Didn't you get the memo?
Stefism #46
A good way to get your kids up for school in the morning is to tell them they can play video games when they wake up. Then, once they are awake, tell them they misheard you and what you really said was that they could play that really fun game called "Empty the Dishwasher."


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Laguna Beach Resort 2 Condo For Rent in Jomtien ฿10,000
Laguna Beach Resort 2 – A stunning newly built condominium resort, incorporating great landscaping, a 2,500 sqm sized swimming pool and gives you that spectacular beach feel. The overall design has strategically positioned each building at the outside of the plot, allowing for an open area of over 5,000 sqm inside the development.
Completed in 2016, Laguna Beach Resort 2 is just 800m from Jomtien Beach and less than 5kms from Pattaya City.
Facilities include
Two additional tropical pools with landscaped islands, waterfalls, caves, Jacuzzi zones and two water slides
White-sand coconut beach served by a pool bar
Additional child's pool
Mini-golf area
Child's playground
Restaurant & coffee shop
Fully equipped fitness and gymnasium suite with spa & sauna facilities
Underground parking
24-Hour security, manned & monitored with CCTV
The property comes with a fitted European kitchen, a luxury rain shower bathroom, built in wardrobe, energy-saving air conditioning and a private balcony. This unit comes fully furnished and all appliances included also.
This unit is available for rent with a minimum of 6 month rental contract with a 2 month security deposit.
*The price advertised is for a 12 month contract only*
- Fully Furnished
- European Kitchen
- Communal Swimming Pool
- 24-Hour Security
- Easy Access To The Beach
- Fully Air Conditioned
- City View
- Washing Machine
- Gymnasium
Rented Until 01 December 2018
( 3 Months 18 Days )
Reference number :: RC9134
- ฿10,000 /m
- Living area : 36 sqm.
- Floor : 3
- Bedrooms : 1
- Bathrooms : 1
- Location : Jomtien
Property and land sizes are for guidance only and should not be relied upon. Verification of registered sizes will be available upon serious enquiries.
Interested in this Property?
Call EAST COAST REAL ESTATE on:
Jomtien tel: + (66) 38 267 030-1
Pattaya tel: + (66) 38 723 615-6
Siam CC tel: + (66) 38 730 352-3
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For Rent : ฿1,350,000


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Frequently Bought Together: Take advantage of this special offer and receive both the newly revised Healed and Set Free Bible study and the Healed and Set Free DVD, at a reduced cost, just $20 for both!
Healed and Set Free teaches four biblical tools to overcome past hurts, respond in wisdom and find peace when offended, and gain a deep understanding of how to truly forgive.
The Healed and Set Free DVD shares "The "Power of Forgiveness" from Tammy's husband, Pastor Rick, and has interviews by women who share moving testimonies of God's power to heal heartbreak and bring joy out of deepest hurts. - Shipped via USPS
If you would like to send this as a gift read below, otherwise just click the purchase button at the bottom.
Frequently Sent as a Gift
Do you want someone to know you care?
Order the "GIFT SET SPECIAL" for someone you love and they will love you for it!
Use every day as an opportunity to make tomorrow even better. Even the simplest of words can change a person's life.
Add a personal touch to your present with a beautiful gift tag.
Choose your gift tag. (Optional) Add a personal message to your gift tag below.


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PUMA Revolutionizes the Shoe Box and gets a ton of PR out of the deal too!
Story research comes from Rebecca Paul's Blog
Designer Yves Behar and fuseproject has redesigned the shoe-box and set a new industry standard for both packaging and distribution all in one great packaging idea. After creating 2,000 box ideas the team decided to get rid of the box altogether and has introduced to the world a newer, greener way to ship shoes… introducing, "Clever Little Bag."
The bag's structure is provided by a single cardboard sheet, and uses 65% less cardboard than the standard shoe box. The Clever Little Bag has no tissue paper, no laminated printing, takes up less space than a traditional shoe box and weighs less. The bag is non-woven which requires less work for assembly and because it is stitched with heat, produces less waste. The bag's material is 100% recyclable or reusable by the consumer to store and organize their shoes.
PUMA ships tens of millions of shoes every year, and with the Clever Little Bag, water, energy and diesel consumption on the manufacturing level alone will be reduced by more then 60% annually. What that breaks down to is 20 million Megajoules of electricity saved, approximately 8,500 tons less paper consumed, 1 million liters less fuel oil used and 1 million liters of water conserved. As for transport, the Clever Little Bag will save 500,000 liters of diesel, and by replacing the evil retail shopping bag the difference in weight will save almost 275 tons of plastic. With these kinds of numbers keep tuned for all sorts of new bag designs by the top manufacturers in the coming months and years.
This story is all over the web and you will probably see it on your TV in a week or two.


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Dr. Hakeem Oluseyi is a Distinguished Research Professor of Physics & Space Sciences at the Florida Institute of Technology. He is currently on assignment at NASA Headquarters in Washington, D.C. where he serves as an Astrophysicist and the Space Science Education Lead for NASA's Science Missions Directorate. Dr. Oluseyi is an internationally recognized astrophysicist, educator, inventor, author, humanitarian, and TV personality. He is a renowned science communicator who currently hosts several shows on the Science Channel including Outrageous Acts of Science and How the Universe Works. He's worked tirelessly over two decades to improve lives through extending educational and scientific opportunities and fostering understanding between people. To achieve these goals he's partnered with the U.S. government and its agencies, foreign governments, national laboratories, philanthropic organizations, non-governmental organizations, private companies, and foundations. He has received several honors including selections as an MIT Faculty Fellow, TED Fellow, NASA faculty fellow, and induction into the National Black College Alumni Hall of Fame.
Your dreams are singularly yours; big or small, they are your passions and your goals. Join Dr. Oluseyi as he talks about growing up with big dreams and how developing character and commitment, not just education, helped him reach his goals. He will inspire you to achieve your dreams as well.


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God help me.
I've survived the first week of the semester. It felt strange. It went well. But it was also stressful. (In positive ways (mostly), some not-so-positive.)
I don't want to go back. But I do.
[One week down. Sixteen more to go… in this term. Until the next term.]
Is it acceptable to back out at this point? Maybe I can just let the students loose with the syllabus alone. ["This class is now entirely online! You're welcome."]
Waking up flattened in the morning is unexpected. When a long, good night's sleep ends with fatigue, it just doesn't figure. But the incessant ticker tape looping through my mind continues to roll on. Endlessly.
My thoughts are like contestants on The Price is Right. They wear brightly colored t-shirts with home-made decorations. Some jump. Others clap. But all of them are screaming, laughing, cajoling.
Until the announcer in my head selects one of them with the iconic, "Come on Down!"
Then the other thoughts jump even more frantically. They clobber about and hoot, hoping to catch my attention. Sometimes the antics work. Even when they don't, I still know they are there.
I want to show up for my own life. I could be present. I could be curious.
In my writing classes, I tell the incoming freshman that they are one of the required materials for the course. They need to come to class and actually be there.
Am I strong enough to follow my own advice? I want to be.
Courage now.
I also tell my writing students they must bring courage — daily — to our class. The courage to be creative, to be authentic, to work hard, to accept constructive feedback, to challenge themselves, and to accept that writing is never done; it is due.
Perhaps the same is true with mental health. I'll never be done. There will always be work to do, to live the authentic, health-filled life. This journey never ends. There is no destination.
Only the journey. With many more steps ahead.


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Braunston Boatyard on the Grand Union Canal. Each year the boatyard/marina hosts a "Working Boats Festival" and the highlight is the parade, when 80 or 90 working boats, ranging from 50ft to 72ft in length negotiate the tight turn out of the marina, travel ¼mile to the junction where they execute a three-point-turn (!) then return to the marina executing another tight turn into the marina basin. They all do this at the same time, passing each other all along the whole route.
Some of these pictures are taken in the wide open space of the marina basin.
For the uninitiated, the normal width of the canal itself is 30ft.
UK group - Gypsy Jazz/Swing - http://www.sarahsmithtrio.co.uk - To book Tel: 07792 541110
A day strolling along Foregate Street in the city of Chester - a dull, murky autumn day so I resorted to B&W unless I saw a splash of colour.
Chester has a wealth of history . . . http://www.localhistories.org/chester.html


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How to get to Victorian Cosmetic Dermal Clinics from Langwarrin
By car
The total drive is 8 kilometres and ought to take about 12 minutes.
- Head west on North Rd for about 3 km.
- Turn right onto McClelland Dr.
- Turn left onto Cranbourne Rd (State Route 4) heading to Frankston, and drive 4 km.
- Stick to the right and continue onto Playne St.
- At the roundabout turn right onto Young St.
- Go straight through the next roundabout.
- Turn right at the following roundabout onto Thomson St.
- Turn left onto Thomson Ln.
- Stay on Thomson Ln by taking the right.
- Turn left again onto Wells St, and you'll find the clinic on the right just before the big intersection.
By public transport
- From Peninsula Hospital/Cranbourne-Frankston Rd, take the 791 bus toward Frankston.
- Get off at Frankston Railway Station/Fletcher Rd (about 10 minutes).
- From Frankston Station, walk south on Dandenong Valley Hwy/Young St until the first intersection.
Turn right onto Wells Street and you'll find our clinic at the next corner on the right.