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Sandy Pastoor is a Realtor with Berkshire Hathaway Florida Realty, the Ritz Carlton Offices and the Park Shore Office. She was formerly the co-host of Real Estate Best Buys radio show on WGUF-FM 98.8. She has been active in real estate as an investor and a Realtor for many years. She loves working with buyers and sellers to make sure they have the most enjoyable and successful experience possible.
Is this your company? Update or enhance your listings »


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Status: Closed
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
pilates studio- romanaspilates teaching certificates - a compete Pilates Studio
Certified Pilates Training
Semi Private & Mat Classes
Be the first NJ.com user to add photos or videos of Pilates-Anthony Rabara Studio
Rabara, Anthony Studio For Pilates is located at 392 Wall St in Princeton and has been in the business of Health Club since 1994.
Semi Private & Mat Classes, Private, Certified Pilates Training

subset: commoncrawl


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He cuts through bureaucracy with the stroke of a pen. He doesnt resort to FF type parliamentary manuevers designed to avoid taking a position in the hope of blocking laws they pretend to support.
He has overthrown the information-autocracy of the Left-Liberal Mainstream Media through use of twitter to counter Fake News channels.
I dont like his pro-Russian views though and I hope he changes them. On the other hand its possible Putin will make concessions confronted with a tough president, which Obama was most certainly not.
Last edited by Dame_Enda; 27th January 2017 at 02:00 AM.
Trump said he wants good relation with Russia and the same libs hated him....saying he was a fascist and the next Hitler.
What exactly is the position?


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Seth Boyden has long been committed to outdoor education and is focused on turning its entire backyard — the biggest in the district — into an Outdoor Learning Center.
The development of the outdoor learning center is based on the Master Plan that the PTA developed with the Natural Learning Initiative of North Carolina State University.
OLC Project Status
We have reached the fundraising target for the Outdoor Classroom. Thank you for your contributions in so many ways that made this project possible. The grand opening was held on Sept. 16, 2016.
The Teaching Garden
The centerpiece of that outdoor education has been our garden, Strawberry Fields, which is a crucial part of our school's curriculum. Since 2013, Seth Boyden's centennial year, the PTA has funded a garden instructor, who works with teachers to get all classes working in the garden. The instructor also coordinates outdoor science experiments, art and cooking projects, and math lessons.
Play, Health and Fitness
Seth Boyden's schoolyard is designed to provide our kids with an environment to encourage physical exercise and playing. Sun safety is encouraged with hats, sunscreen, and sunglasses while at the OLC and playing outdoors. We are in the process of collecting funds for a new shade structure for the OLC! The schoolyard is also open to the community; community members are invited to use the running track, fitness equipment and an open picnic area.
Learning Outdoors, Learning from Nature: The SOMA Children's Arboretum
Our current project aims to transform the overall schoolyard into a learning center. The classroom consists of 40 native trees intended to transform the schoolyard over the coming years into a created version of what the area might have looked like before and soon after settlers arrived: a woodland with a diverse range of landscapes, some parts fairly open and others resembling a forest.
The centerpiece is our Outdoor Classroom.
The Habitat Garden was renewed in two sections. The open section of the habitat garden, inside the track, has been modified to include trees and low-growing plants so it remains safe for use by kids at all ages and at all times, and is easy to maintain in the future. The wild section of the Habitat Garden will be arranged along the fence line. Both sections will attract and serve as a refuge for birds and small animals.
The trees selected for the classroom and habitat garden, together with the trees planted along the fence line and surrounding the play equipment, are designed to form an Arboretum. A "Nature Story Trail" will tell the story of the importance of each tree species to our environment as well as its part and importance in the history of our country. In addition, we are also planning to re-install existing outdoor benches on the slope next to the old playground equipment to form an amphitheater.
If you have questions, please contact the committee chairs, Tia Swanson (email@example.com) or Matthias Ebinger (firstname.lastname@example.com).


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Harvest Halter Romper
Please allow 2 to 3 weeks for your handmade item to be made and shipped.
2 to 3 week turnaround from ordering to shipping
Harvest halter romper with cotton lace tie
Available sizes 0000 to 3
Please leave size wanted in comments section at checkout.
Shipping is sent tracked
For international - if you want untracked let me know first and I will adjust shipping. It will be 5 to 8 dollars cheaper but no tracking.


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- Auto Meter[10]
- Auto Sensors[10]
- Auto Ignition System[10]
- Fuel Systems[10]
- Other Auto Engine Parts[10]
- Other Auto Parts[1]
Contact Us
- Contact Person : Mr. Guo Shaodong
- Company Name : Guangzhou Chuanqi Auto Electric Parts Shop
- Tel : 86-020-37365992
- Fax : 86-020-37367305
- Address : Guangdong,Guangzhou,Yuexiu District,Guangyuan East Road,Yunquanzhi Strt.,Haiken Building,Room 1
- Country/Region : China
Company Profile
Our company is a professional manufacturer and exporter in south China,specialized in providing Oxygen sensors,Crankshaft position sensors, Ignition coils,Fuel injectors and other types of accessories.
Welcome to contact us at any time!
Welcome to contact us at any time!
Company Info
Basic Information
Company Name:
Guangzhou Chuanqi Auto Electric Parts Shop
Business Type:
Auto Parts
Year Established:
Trade & Market


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It can be a very hard for a person dealing with loss. You can leave a touching message for the creator of this memorial.
Jose was born in Quetzaltenango, Guatemala. He brought so much happiness to all of us. He was so adorable and cute. He had the chubbiest cheeks. Everyone loved him so much. He had a lot of fun with his cousins in Guatemala. Came to Vancouver in 1995 and started pre-school that year and learned English very fast. He was a happy kid through his childhood. Jose played and laughed a lot. I can remember him being happy all the time with a big smile on his face. He then moved to Abbotsford where he went to Elementary, Middle and Secondary school. He had fun and happiness filled days. He met a lot of friends on the way to High School. He was a great friend; always caring, loving, willing, and so many other wonderful qualities. He enjoyed playing hockey, camping trips, science, making people laugh, and so many wonderful things. He was an amazing brother, son, friend, human being. His last days he spent a lot of time with his family and friends. I remember that last day; Jose came back from Vancouver. After a long day at work he sat on the couch and watched tv, so we joined him. He was happy and joking as usual. We were all happy to be there together. I went out with my sister and my son and he didn't want to go but he asked if we could buy him a Cotton Candy Blizzard. He did eat his blizzard that night but he didn't get to finish it; he left half for the next day. Jose left the house feeling happy and loved by his family. I'm sure he knew how his friends love him too. We miss him dearly. We know he is at peace. Jose always was a source of happiness and joy. He brought joy, happiness and love to us during a very sad time in our lives, the death of our father. I believe that we all come to live on this earth with a purpose. Unfortunately sometimes that purpose has to end too soon. Jose made not only my family happy but a lot of people he met on his journey. He loved to make jokes and make people laugh. He was so caring. He was affected if he saw people suffer. You could see it in his eyes. Jose was very respectful and polite. He always wanted to try new things and was excited about life. He had a lot of aspirations and goals for his life. Passionate about his friends and family. He was really good with kids. He just loved life. Very easy going personality. He would befriend everyone he met.
Sponsoring Jose Carlos Buxton Sandoval's memorial will stop the ads from being displayed on this memorial forever. To view the full list of features click on the "sponsor this memorial" button bellow.
To tell others about the website in the memory of Jose Carlos Buxton Sandoval.


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Crash Landing: Brundage's Irresponsible Mishandling of Nick Williams
A year ago, I was a vocal critic of Ryne Sandberg. It wasn't a role I relished or enjoyed, but it's one that I couldn't escape. At the time, the reports from beat writers and the quotes from players painted a picture of clubhouse disarray which was directly attributable to Sandberg's managerial style and impacted team performance. I typically avoid clubhouse storylines because they are frequently little more than gossipy whispers or fluff, but in this case, there was a clubhouse situation which had a direct impact on the product on the field. I took notice, I formed opinions, and I expressed them. Well, it's time to step outside my comfort zone and do the same thing once again, only this time it's about a clubhouse about sixty miles north of Citizens Bank Park.
My philosophy on baseball managers is that their primary job is to put their players in a position to succeed. This covers tasks from managing pitcher workloads to properly deploying platoons to the most basic of tasks: teaching and guiding players. For young players in general and minor leaguers in particular, the type of success they should be set up for by their coaches is long-term success. There may be a 30-year-old journeyman AAAA player who is more likely to succeed in a game against a particularly challenging opponent, but developing players need the opportunity to face those challenges head on to prepare for the possibility of a major league future. Preparing for success in the majors is the goal and it's the goal at which Lehigh Valley manager Dave Brundage has failed 22-year-old outfield prospect Nick Williams in recent weeks.
On Monday night, Williams was pulled from the game for not busting it out of the box after hitting a broken-bat grounder. As Matt Breen of philly.com reported, Brundage elected to bench Williams for the following night's game as well. It was the second time this month Brundage benched Williams for a perceived lack of hustle.
It's a short piece worth a full read, but here a few key passages:
The outfielder was held out of triple-A Lehigh Valley's lineup after not hustling Monday when he hit a ground ball to the pitcher. Williams broke his bat on the play and was frustrated. He threw his helmet when he returned to the dugout.
IronPigs manager Dave Brundage benched Williams for two games earlier this month when Williams did not run hard after hitting a pop-up that was dropped. It was not certain that Williams would return to the lineup on Wednesday.
…Brundage said that benching Williams is about "teaching him how to play the game right."
…Williams appeared to be pushing for a promotion to the majors, but this incident could delay that. It also could give Williams a label in Philadelphia before ever playing a game with the Phillies. He said he read a few comments on social media but was not concerned.Matt Breen, philly.com
First, let's look at the infractions being discussed: 1) Not running out a routine pop up. 2) Not hustling on a broken-bat grounder back to the pitcher's mound. Hustle is a key and valid component in sports no matter how frequently it gets mocked in stat-friendly circles. Demonstrating effort — even if it's only the illusion of effort — is key to success in any field and it's magnified in baseball by the fact that, one time out of a hundred, hustling out of the box will be the difference between being safe or out after a fielder bobbles the baseball. There's an excellent argument to be made that conservation of energy on routine grounders is a valid and responsible strategy for maintaining health, especially as a player ages, but that doesn't negate the fact that effort and hustle matter. As a result, coaching staffs are correct to communicate to their players the importance of "giving 110%" or "leaving it all on the field" or whatever the appropriate cliche du jour is. But here we come to a key problem: communication.
As Greg Joyce of lehighvalleylive.com reported, that communication did not happen.
Asked if there was anything to Williams being pulled, Brundage said, "You can ask him. That's about it."
Williams said he received no explanation.
"Nope," Williams said. "I can't even tell you how I feel about that, honestly. It is what it is." The Phillies' No. 2 prospect said he was "extremely" surprised to be pulled.
"Can't do nothing about that," he said. "I didn't say anything, I just took my seat. I don't know. I have no explanation."Greg Joyce, lehighvalleylive.com
This is the case of a manager getting extraordinarily nitpicky in his criticism of a player, publicly disciplining him, and not discussing the matter with the player. This is not an enforcement of a universal rule (I haven't watched the IronPigs this season, but I would bet almost anything that there have been other IronPigs this season to go less than 100% out of the box without getting benched), but was instead a targeted lesson for Williams. And for what? A micromanagement of hustle for a guy who currently has the major leagues firmly in his sights. Motivation should not be an obstacle in coaching a player as painfully close the majors as Williams is right now and, yet, the only way Brundage can find to communicate a message is through punitive punishments.
Which brings us to the final and, in my estimation, most egregious failing in Brundage's handling of this situation: the public punishment. One benching is standard enough for the baseball community. Players get benched and in the minors it may raise an eyebrow, but hardly anyone pays a notice. But two benchings in a matter of weeks? Now that grabs headlines and it saddles Williams with a problematic reputation before he ever suits up in Philadelphia. There are earned reputations of poor character which plague minor leaguers, but a guy who didn't go 100% down the line on routine plays? Is that really the type of player who deserves to be saddled with character questions in the weeks leading up to his major league debut? Is this the message you really want to convey to a fan base deeply invested in the progress of prospects during a comprehensive rebuild? Is that putting Nick Williams in a position to succeed?
No. It's putting Nick Williams in a position to be publicly embarrassed and forced to answer to the Philadelphia media for minor transgressions which have been transformed into a major concern. At a time when his primary focus should be on developing into the best ball player he can be, Nick Williams will now be forced to answer for controversies manufactured by his own manager. A manager must find ways to communicate, discipline, and motivate without putting unearned hardships on his player, but unfortunately Brundage badly bungled this situation and, in doing so, made Williams' path going forward more challenging that it ever needed to be.


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Video: 30 Year Old Esab Upgrades to Modern CNC Controller
Description: In this video, there are two ESAB optical shape tracers that are over 30 years old, abandoned and condemned in our client's factory. There are previous attempts of retrofitting with a CNC controller by other suppliers but it did not work out for them. Our clients placed their last hopes on us and we did not dissapoint them. Once the first unit is successfully operating as a CNC flame cutting machine we retrofitted the second optical tracer into a CNC flame cutting machine too! Since 2012 until today, these two machines have been constantly under operation, producing large cutting jobs of pole bases for lamp poles, 4G poles, stadium light poles, and more. Remember to think of us each time when you drive past the road poles everyday!
More videos below!
Have a question? Contact us right now!
Thank you for your interest in Mach Robotics. Please fill in below to contact us and we'll get back to you very soon.


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de clieu opened last year, by the people who brought us seven seeds (in carlton) and i popped in spur of the moment as i dashed out for lunch two rainy mondays ago with a broken shoe (so i actually was half-limping/half-shuffling) and spotted some nice nursing student friends of mine on their break.
the coffee was perfect and service quick.
the crockery the same as at the cornershop (so i felt at home immediately) and while the staff were grumpy and aloof (perhaps they were just looking down on my $10 broken shoe), i've kind of started to expect it...this is not a good thing, surely. but this current trend of service with a snarl is a debate for another day.
thumbs up.
187 gertrude st, fitzroy
broadsheet review here
Thursday, March 3, 2011
3 comments:
hey anonymousauruses - give yourselves a name. a nom de plume, a nom de blog. it's more fun that way.
Subscribe to: Post Comments (Atom)


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Laila is spunky and totally the boss! She ruled this session. It took some warming up, but she started to give us some good smiles - this may be due to the fact we had Smarties and she may have been getting one every time she smiled - but I like to think she just liked my camera :) Thank you Nicole and Alex for letting me shoot such special memories for you both and Laila too!!
Feel free to share this blog and post comments below!
Hi there!
Welcome to the highlights of my most recent shoots! Feel free to leave comments and share my blogposts with your friends.
Thanks for stopping by!
January February March April May June July (4) August (4) (1) September (1) (10) October (10) (9) November (9) (4) December (4)
(4) January (4) (4) February (4) (3) March (3) (1) April (1) (2) May (2) (4) June (4) (1) July (1) (1) August (1) September October (2) November (2) (1) December (1)


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Laps 4 Leadership
Thank you to the entire community for totally ROCKing this year's jog-a-thon!
We are excited to officially share that the 2017 Laps for Leadership event has brought in over $34,000, far exceeding our goal of $25K!
Individual and class prize notifications were sent home in purple folders on Thursday 10/19, so please look out for them. And, the top 10 earners will be turning Mr. Ball into one giant, messy sundae on Friday, November 3rd, in front of the entire school!
Congratulations, Eagle Crest Eagles, and HUGE THANKS to every single one of you who participated, volunteered, donated and reached out to family, friends and employers to support our school!
You can still MAKE A SECURE ONLINE
To show support for a specific student, follow these Easy instructions:
- After entering your donation amount, you'll be asked to select credit/debit card or PayPal.
- If you choose credit/debit card, a "special instructions" box will appear that looks like this:
- Click that link and fill in the full name of the student before entering your card info.
2. If you choose PayPal, check the "review your donation" page before completing your transaction. There will be a "special instructions" box that looks like this:
Simply click it and fill in the full name of the student. (ie. Special instructions to seller: In support of [student first and last name].)
CASH AND CHECK ARE ALSO ACCEPTED BY MAIL OR IN PERSON at the eagle crest school office.
Mail to:
4444 clover basin drive
longmont, colorado 80503
attn: eagle crest pto
please MAKE CHECKS PAYABLE TO:
The Eagle Crest PTO is a 501(c)3 nonprofit organization so your donations are always 100% tax deductible.
Please ask them! In most cases, you just need to fill out a simple form and they will match your donation dollar-for-dollar! Please direct employer-match questions to the PTO Treasurer at email@example.com.
What is Laps 4 Leadership?
Our 12th Annual Laps 4 Leadership fundraising fun run is an opportunity for our community -- friends, family and business -- to support Eagle Crest students as they run to earn money for our school. And a great opportunity for our students to practice the 7 leadership habits and work as a team to reach our fundraising goal of $25,000. Children can reach out to members of our community--friends, family, and businesses--to support them as they run laps around the outside of our school.
Not only is this a fun day, but it is the PTO's ONLY direct fundraising event of the year. The success of this event means you will never be asked to sell magazines, chocolate, wrapping paper or anything else. It also means that we need each of you to help to make Laps 4 Leadership a huge success!
Students will be eligible for prizes including silly hat day, a dance party and even a limo ride with Principal Ball! Read about where the money goes here.
Timetable for Laps 4 Leadership
- September 6: Kick off Assembly at school
- September 7-22: Ask for pledges
- September 22: THE BIG DAY! (preschoolers who don't attend on Fridays will run on 9/21)
- September 25 - October 6: Turn in your money and pledge sheet early to have your name entered for prizes. No donation is too small, and the more you earn, the more prizes you will receive! All money for prize totals is due by 10/6. For a company match to count toward a student's prize total, PTO must receive written confirmation from the company before 10/6/2017.
donations have been tabulated and prize rewards have been scheduled!
October 23, 2017
Snack party for top-earning class
Hat Day for students who earned $25 or more
October 24, 2017
Pajama and stuffy day for kids who earned $50 or more
Extra recess for students who earned $100 or more
November 1, 2017
Leaderpalooza glow dance party for students who earned $200 or more
November 3, 2017
Decorate Mr. Ball - the whole school will attend, the top 10 earners will turn Mr. Ball into a giant, messy sundae!
November 7, 2017
Garage-O-Rama for students who earned $300 or more
- November 8, 2017
Bowling and pizza party at The Wild Game with Mr. Ball for students who earned $425 or more


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Read the summary report of the debate on Borders, Immigration and Citizenship
On September 25 2013 the RSE hosted a public discussion seminar on the impacts of constitutional change upon borders, immigration and citizenship.
The seminar examined how constitutional change might affect the citizenship rights and status of those living within and outside independent Scotland, including the relationship of residence to nationality, questions of dual nationality, and freedom of movement within the British Isles and the wider European Union. It also considered the relationship between citizenship and cultural identity in a new Scotland.
Professor John Curtice FRSE, Professor of Politics, University of Strathclyde
Professor Jo Shaw, Salvesen Chair of European Institutions, Dean of Research and Deputy Head, College of Humanities and Social Sciences at the University of Edinburgh
Professor Christina Boswell, Professor of Politics at the University of Edinburgh
Ms Sarah Craig, Lecturer in Public Law, University of Glasgow and Co-Convenor, GRAMnet (Glasgow Refugee Asylum and Migration Network)
Professor Bernard Ryan, Professor of Migration Law, University of Leicester


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This likely my last Chromecast blog post as it's only marginally within the definition of the blog.
Chromecast is now firmly established.
Google now has good way for you to find Chromecast enabled apps.
Here are the latest additions:
Google Announces 10 New Streaming Apps For Chromecast – ReadWrite
You'll likely see more of this sort of side usage of Chromecast soon:
Google improves its Santa tracking with a Chromecast-ready Android app (video)
And this is how Google intends to get around the uncooperative app vendors:
Android 4.4.1 shows signs that mirroring to Chromecast is coming soon
Really the only question in my mind is when will Amazon Video get there?


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Style Picks: Tops, Dresses & More
You've made your lists, you've checked them twice. Now it's time to get your best friend (and yourself) something nice while there's still time. Below, find a collection of tops and dresses to fit any style, mood or occasion. Try something dark and edgy with the Amore Cardigan from Religion, or add a metallic sparkle to your New Year's Eve wardrobe with the Aurora Cowl Halter tank by Ella Moss. You'll be crossing off that list in no time.


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Winnetka Community House announces the appointment of Robert J. (Bob) Thomas as its Executive Director effective immediately. A longtime resident of Lake Forest, IL, Bob brings more than 30 years of leadership experience in the business and nonprofit sectors to Winnetka Community House, a community center providing educational, cultural, social and recreational opportunities to people of all ages.
"Our Board of Governors is delighted to welcome Mr. Thomas as its new Executive Director," stated Winnetka Community House Board Chair, Leslie Farmer. "Bob's years of business management experience, coupled with his passion for and commitment to nonprofit organizations makes him perfectly suited to strategically advance the organization's mission and safeguard its legacy on the North Shore."
After a successful career as a senior level executive at Corning Incorporated and PepsiCo, Bob transitioned to nonprofit leadership. Most recently, he was CEO and Executive Director of the Partnership to Educate and Advance Kids (PEAK), a nonprofit providing high school scholarships and mentoring support to underserved students in Chicago. In this role, he was responsible for doubling the number of students served and creating a mentor training program. Previously, Bob was CEO and Executive Director of Rainbows for All Children in Evanston, an international nonprofit helping children suffering from grief caused by such life altering events as death, divorce or military deployment.
"The Winnetka Community House plays a vital role in enhancing the lives of our community members and I am honored to have the opportunity to lead such a dynamic organization," Mr. Thomas said. "I am eager to work with the staff, volunteers and the board of the Winnetka Community House to create lasting partnerships with area businesses and other nonprofits."
Bob is a member of the board of Blessed Trinity Parish in Waukegan and was previously on the board of the Lake Forest Graduate School of Management and the Career Resource Center in Lake Forest. He holds a Bachelor of Business Administration from Loyola University of Chicago.
Founded in 1911, Winnetka Community House offers classes, programs and special events for every member of the family, as well as a full-service Fitness Centre and gymnasium. Theater and dance productions are held year-round in historic Matz Hall, performed by groups such as the Children's Theatre of Winnetka and Village Follies. The facility also plays host to weddings, business meetings, Bar and Bat Mitzvahs and houses some of the North Shore's key non-profit organizations, such as the North Shore Art League, Junior League of Evanston–North Shore, Open Communities and the Winnetka Youth Organization.


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5' Nylon Braided Washer Fill Hose Kit
Delivery and pick-up details
Exact delivery costs and selection of delivery/pick-up date is available in checkout.
Delivery Includes:
- Delivery and placement in your home. Learn more about our delivery process.
- Basic assembly of your item (except items marked "Customer Assembly Required").
- Disposal of packing material for most items.
Pick-up Includes:
- Free shipping to almost any store of your choice (selected in checkout).
Specialty Installation and Assembly:
- We offer professionally licensed installation and assembly services at competitive prices in many communities in Canada. Call 1-888-933-8786 to check if these services are available in your area.
Item Code: 82124787
Model: 8212487RC
Dimensions: Width: 2.5'' Height: 8.75'' Depth: 8.75''
Model: 8212487RC
Dimensions: Width: 2.5'' Height: 8.75'' Depth: 8.75''
Product OverviewThese hoses include everything you need for easy installation. They conveniently fit most major washer brands and provide hot and cold water to the washer. They feature two 5 ft. braided water supply lines and 4 built-in o-rings.
- Hypro-Blue Steel Anti-Corrosive Coupling
- (2) 5-foot EPDM Water Inlet Hoses
- Large Diameter for Maximum Water Flow
- Pre-Installed High-Quality EPDM Washers
- Use with Hot and Cold Water


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Uniform Experts - Ready to Help! 888-992-4837
Below are the available bulk discount rates for each individual item when you purchase a certain amount
Our streamlined soft shell jacket is the season's must have for outdoor employee's. This 3-layer jacket offers a sharp clean look while keeping you warm and ready for anything. A smart addition to your security, grounds or athletic departments.
Colors: Navy, Black, Carbon and Silver


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Fruit & Vegetables
Waterfront Market offers you the freshest fruits and vegetables. Whether you're looking for locally sourced produce or imported varieties of the exotic kind – you will find it all here in our state-of-the-art fruits and vegetables section.
Waterfront Market's strong ties with the local farmers as well as national and international delivery networks ensure the produce reaches the marketplace absolutely fresh. Exemplary standards of cooling and ventilation at the Waterfront Market help us keep the fruits and vegetables fresh – preventing depletion of nutrients and avoiding wastage.
Our fruits and vegetables market is also known for fresh organic produce and is favored by chefs from some of the well-known hotel and restaurant brands in the UAE. Whether it's a bulk purchase for commercial purposes or weekly greens for your home, we have got it covered.
If you are looking for nutritious fresh produce in the heart of Dubai, come to Waterfront Market and discover an invigorating shopping experience.
- Jebal
- Mohammed Apsar
- Mohammad Harunur Rashid Monir Ahmed
- Mohammed Ishaque Ali
- Union Coop
- Rejaul
- Mohammed Zuhir
- Saleh Anwahi
- Al Hamriya Trading & Ref CO
- Farid Ahmed
- Dr. Moaza Ghubash
- Shaikha Abdulla Ibrahim
- Shehab Bin Nouri
- Oybek Boltabaev
- Ahmed Obaid Ahli
- Alya Khalfan
- Gholam Mohamad
- Ghanim Alharmoodi
- Mohammed Zahir
- Mohsen Al Sowaidi
- Al Rahaba Guest House
- Mai Al Dhabri
- NRTC Group of Companies


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VIDEO: Real-Time Marketing
There were quite a few marketing trends and hot buzzwords of 2013, but perhaps none of them are quite as important as "real-time." Having already been dubbed as the "Year of Social," one of the big adaptations that marketers had to make in 2013 especially was how to respond to consumers in the moment. Post-Oreo, brands felt the pressure to become more responsive and stay on top of their social game.
"Brands are no longer in that campaign mentality," Jonah Bloom remarks, "because they are in a dialogue with consumers and that dialogue is ongoing."
Follow social moguls Ian Schafer (CEO, Deep Focus) and Scot Safon (CMO, Weather Channel) facilitated by Jonah Bloom (Chief Strategy Officer, KBS+) as they discuss how to better tackle real-time opportunities without being perceived as cheesy or inauthentic.


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Want to lend a Helping Hand? Use this link to let us know what skills or time you are willing to share!
- 2018 Stewardship Appeal Invitation
- 2018 Pledge Card
- How Much Should I Give?
Baptism Information Form * Baptism dates must be arranged with Pastor Maureen
- New Member Information Form
- Church School Registration Form
- Reimbursement Form
- Calvary Server Instructions
- Paint the Night Sign Up
Resources for responding to racism:
Articles, videos, and prayer resources for education and reflection, from the Diocese of Chicago.
Information and registration for anti-racism training.


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Steps to Getting a Tattoo You Won't Regret
Getting inked for the first time is a momentous life decision that has colossal consequences. The experience of obtaining your first tattoo should be special and satisfying – that awesome design you have been dying to etch onto your skin is beckoning you to enter the tattoo parlor. However, because of the sheer magnitude of such an undertaking, you should carefully consider all the implications of obtaining a tattoo before you do it.
Five steps to getting a tattoo you won't regret
1. Get Informed!
Before you commit to a decision, it is paramount for you to understand the short and long-term repercussions. Call your local tattoo parlor, talk to your tattoo artist, do your research online – whatever you do, make sure you know the by-products of getting inked. Namely, make an inquiry about the pain levels, itching, and post-procedure skin care.
2. Don't be hasty!
This is something you absolutely shouldn't rush. If you get a tattoo which you ultimately do not like, you will be stuck with it for eternity! Or worse, you will have to subject yourself to an excruciatingly agonizing process of tattoo removal via laser which not only lasts hours but also requires multiple painful sessions to complete. Keep note: if you plan to have something written on your tattoo, you better proofread it unless you want to see yourself on an Internet compilation of tattoo spelling fails.
3. Don't be cheap!
When browsing through options in various tattoo parlors, you will undoubtedly find starkly different prices for the same service. Your first instinct may be to go with the least expensive option to save some money. That. In the world of tattoo artistry, money equals quality. Factors such as cleanliness, equipment caliber, and proficiency of tattoo artists all go into the equation, so tread carefully. Having ink permanently marked onto your skin is usually a lifelong investment; therefore spending a bit more cash is justified.
4. Examine the artist's portfolio
Every reputable tattoo artist has an extensive portfolio of pictures which display the artist's previous work. The wearers of the photographed tattoos are usually previous customers. Hence, you can see exactly what you are going to get in the parlor. It is essential that the artist's style, technique, and design are aligned with what you are looking for. Don't settle for an artist whose portfolio isn't to your liking.
5. Choose the tattoo wisely
As mentioned previously, getting tattooed is a decision you are going to have to live with permanently. Thus, we advise you to contemplate the design and location of your tattoo deeply. Make sure that it represents you in a profound way that will resonate with you for a lifetime; also make sure that it is aesthetically pleasing to look at – the tattoo will become a part of your overall appearance and, consequently, a part of you. Do not make choices in the heat of the moment, instead opt for some soul-searching before taking the leap of faith and finally applying the ink! It would be prudent to get your first tattoo in an area that is not overtly visible (such as your thigh) because concealing a decision you regret is much easier if your tattoo is hidden. Better safe than sorry!


text: [NOTE] This town is an OverPoch town. I will upload an Epoch version soon Hey guys added a little town to the map, and thought I'd share it with you all! It's located around Prigorodki, on that one solo road that dead ends. This is my first town, so be kind! Let me know if you like it, and I will make more! http://imgur.com/a/cCI9J https://www.dropbox.com/s/itd0t9a33xiji41/falcotown.sqf?dl=0


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Have you ever noticed someone who puts in hours on the treadmill day after day, month after month and they never seem to look any more fit? If you don't want this to happen to you, you'll need to learn some of the basics about nutrition and the part it plays in achieving your fitness goals. We want to provide you with the best workout experience you could hope for and teach you how to achieve Total Fitness. Exercise is only part of the equation in Total Fitness; Nutrition is just as important, if not more so. Putting exercise and nutrition together is the key to accomplishing your goals quickly and with less effort.
Timing the meal before your workout is the key to staying fueled-up for the exercise. Your pre-workout meal should occur 2-3 hours prior. This gives your body ample time to digest and convert all of the carbs in this meal to glycogen. While working out, your body utilizes glycogen better than recently ingested carbs, fueling your workout more successfully.
How to eat: As we just mentioned, this meal should be a combination of carbs, proteins and fat with carbs representing 60% of the meal. The carbs should be slow-digesting type. (Extra Tip: If you need to eat closer to your workout, be sure to include faster-digesting carbs, preferably in liquid form like a delicious shake. Liquids digest faster than solids.)
Post- Workout
By most accounts, the post-workout meal is the most important meal of the day. Skipping this meal can skew your metabolism and effectively cause you to waste your efforts. Exercise can exhaust your body's glycogen, causing your system to immediately want to restore its energy supply. The first place your body looks for energy is in your GI tract. If it can't find any protein or carbs there, your body begins to feed upon itself by converting muscle tissue into glycogen. A quick post-workout feeding can give your body the calories it needs to have enough energy to re-fuel itself. Additionally, consuming a liquid fast-digesting drink within 30 minutes of completing your workout takes advantage of your body's accelerated state of repair, since your body converts glycogen at twice the normal speed within that time period. A time saving Recovery Shake with a ratio of three parts carbs and one part protein is a perfect choice.


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Yes! Last Saturday I received my Fujifilm Finepix X100 camera. While charging the battery I downloaded the firmware update and browsed through the manual. A couple of hours later I was ready for my first series of test shots. I was impressed, both by image quality and handling of the camera. It took an hour of playing with the camera to become familiar with its menu and preferences for the viewfinder, auto ISO settings, autofocus and image quality. I'm looking forward to the first serious testdrive during my next trip!
Tag Archives: camera
Panasonic announces GF2
According to 43rumors.com, Panasonic will announce their new GF2 tomorrow, November 4. The site doesn't mention lots of detail yet, except that the GF2 won't have a rangefinder style viewfinder such as the Fuji X100 (which I totally love by the way). I must admit I'm not following the micro four thirds developments recently because I postponed my super compact buying decision until next year. I first want to explore the camera possibilities of my new Nokia N8 phone which I expect to receive today.


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Juventus CEO Giuseppe Marotta denied receiving a bid from Barcelona for Paulo Dybala as he ruled out selling the star forward.
Dybala has long been linked with Barcelona and speculation of a move to Camp Nou gathered pace before the transfer window closed – the Argentina international reportedly identified as a replacement for Neymar.
Dybala went up against Messi on Tuesday and suffered a 3-0 Champions League loss against Barca, not before Juve boss Marotta reiterated the club's desire to keep hold of the former Palermo man.
"We did not receive any direct offer from Barcelona for Dybala, but above all we had absolutely no intention of selling him and were certain he'd wear the Juventus jersey," Marotta told Mediaset Premium.
"We even gave him more responsibility with the number 10, a shirt that holds a great deal of importance in the tradition of Juventus."
Dybala signed a new five-year contract in April, tying him to the Serie A giants until 2022.


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In the last week of the holidays, Mum and I decided to treat the twins to a last hurrah. To be honest, had the twins decided not to go, I would still have gone anyway. I originally stumbled across Exxopolis late last year on Instagram when the travelling exhibit arrived in Sydney. At the time, I didn't really understand the concept of a luminarium, but it was later explained to me that "just as an aquarium is designed to hold water, a luminarium is designed to hold light". Exxopolis is the 20th creation by the UK based Architects of Air and is currently touring Australia. We were lucky enough to catch up with it in Melbourne. The best way I can describe Exxopolis to you is it's a giant hand-sewn structure inflated from the inside. You enter the structure though an airlock and then something magic happens.
I imagine it's different for everyone, but I had the most amazing sense of peace and serenity. I think the twins felt it too, because all they wanted to do was lounge all over the floor and walls (which to my surprise is totally allowed). We walked the six rooms and numerous winding tunnels in amazement. The structure is completely devoid of white light. The larger rooms are often filled with a single colour, but the light becomes mixed in the tunnels and nooks along the way.
I have known for many years that I am a creature that thrives on light. I seek it on dark days and I always feel better when the weather is fine. I've since come to understand that I LOVE blue light and could hang out in the blue room until the end of days. On the flip side, the red room made me slightly uncomfortable, just like Mum. Emily and Olivia did not have such sensitivities. They described the whole experience as "Alien" and "Womb" like… awesome mental image, right? They did assure me it was a very positive alien womb experience all the same. I was sad to have to leave too. Time had flown by so fast and we had overshot our allotted time by almost half an hour. I, for the first time in history, took the least photos out of the four of us. To illustrate my point, I had to borrow photos from the twins and Mum to write this post. I did not want to waste a single second of my time in there and at no time did I feel the need to Instagram it. Now that I have returned to the outside world though, things are different. I dream of amazing projects I can create with the images I have, but how do you choose? I'd love to hear your suggestions.


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When Creating the Perfect Dish Gets in the Way of Having Fun
Last week was a crushing one, food wise. After a few fancy food fails, I'm feeling like I need to take a break, stop pretending I'm a secret vegetarian chef, and serve up PB&Js and bags of chips for a while. I can be a really competitive person. At least over things I feel that […]Read More


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A few weeks ago, after many reschedules due to colds and rain and travel I had the opportunity to meet with this beautiful family for their maternity session just 2 weeks before they welcomed their beautiful new son into the world. Then, 48-hours after he was born we did a Fresh 48 session at the hospital, where I got to see the love that already was so evident for this precious little guy :) Just 8 days after he was born it was time for his newborn session, and he was such a trooper. Although he didn't want to sleep through most of it (eventually I got him to give in :) ), his adorable bright eyes were such a treat to photograph and watch as I worked with him.
Here is just a sneak peek into his newborn session, check back in a few weeks for a full post from all of the sessions with his family :)
Yes, he has BEAUTIFUL long lashes and amazingly curly baby hair :)
So in love with these adorably perfect cheeks and baby rolls!
Baby "N" with his grandfathers dog tags <3
January February March April May June July August September (1) October (1) November December
January February March April May June July August September (3) October (3) November December
January (2) February (2) March April (1) May (1) June July August (1) September (1) (2) October (2) (2) November (2) December
January February (3) March (3) April May June July August September October November December


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Another fatal road traffic accident
October 13
17:48 2013
There was a tragic car accident on the main Kyrenia – Nicosia road at 3.30 this morning.
A car with registration plate ZMD 204 veered into the pavement at speed and then turned a somersault.
The driver died at the scene of the accident and his female passenger is badly injured.
Police are investigating the incident.


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SalamandastronBook - 1994
Urthstripe the Strong, a wise old badger, leads the animals of the great fortress of Salamandastron and Redwall Abbey against the weasel Ferahgo the Assassin and his corps of vermin.
Publisher: New York : Ace Books, 1994, c1992.
Characteristics: 356 p. : ill., map ; 18 cm.
From the critics
Community Activity
CommentAdd a Comment
AtomicSpatula May 17, 2012
I actually did an English project on this book, which I really enjoyed. The book itself is one of my favorites, for the main antagonist is probably one of the best villians in all of the Redwall series, the battles are epic, long, and bloody, and the characters have, well, a lot of character.
QuotesAdd a Quote
llibrariansareawesome Jul 22, 2016
"A blow from a spearbutt laid Dingeye flat."
bblue_zebra_1060 Aug 20, 2015
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Hello Members,
If n balls are placed at random into n cells, How to find the probability that exact one cell remains empty?
n balls can be placed into n cells in $n^n$ ways.How to proceed further?
My answer was incorrect. Let's try again. Suppose $n=1$. Then there is a zero percent chance that exactly one cell will be empty and a 100% chance that every cell will have one ball (one ball, one cell, there is only one way to place the balls). So, assume $n>1$. As I mentioned above, we choose an empty cell and we choose a cell to have two balls. There are $n(n-1)$ ways of choosing that. Then, we choose two of the balls to be the two balls in the cell that has two balls. There are $\dbinom{n}{2}$ ways of choosing that. This leaves $n-2$ cells and $n-2$ balls. So, basically, we order the remaining $n-2$ balls and place them into the remaining $n-2$ cells in order. That is $(n-2)!$. Since each step was independent of the previous, we apply the product rule. Thus, we have:
$n(n-1)\dbinom{n}{2}(n-2)!$ ways to place $n$ distinguishable balls in $n$ distinguishable cells with exactly one cell remaining empty. That is equal to $n!\dbinom{n}{2}$, just as the book has. My mistake. I went too quickly through the problem. Sorry about that.


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Windows form a focal point in most rooms. Walk into an empty room, and your eye is instantly drawn to the windows. Decisions about what window treatment to choose are often based on practical considerations: the function of the room in which they are situated, the architectural style or shape of the window, the style and colour of other furnishings within the room, the choice of materials available - and, of course, your budget. Window Style looks at some of these issues and shows that by carefully considering them, you can choose a style that will suit your window, your home and you. The book demonstrates the myriad styles available today by dividing them into eight distinct chapters: contemporary, classic, eclectic, romantic, rustic, retro, global and children's rooms. In each of these chapters there are detailed suggestions for adapting your preferred style to fit different shapes and styles of windows - so that, whatever the architectural style of your home, you will discover how to achieve your chosen look. Gina Moore originally trained in fashion design. She has more than 15 years experience in soft furnishing and has written four books on the subject. She runs her own soft furnishings company in London and specialises in using natural and organic fabrics.
Top Reviews lists the most relevant product reviews only.
© 2018 Meripustak.com


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Heroin charges against Boy George`s transvestite companion, pop singer Marilyn, were dismissed Wednesday and the singer`s brother, Kevin O`Dowd, was released on $7,500 bail.
O`Dowd, 26, appeared in a London court with Marilyn and two others accused of conspiring to supply drugs to Boy George. The group was picked up along with Boy George in a drug bust that scandalized Britain`s pop music scene last month.
Marilyn, 23, who appeared in court under his real name, Peter Anthony Robinson, told prosecutors he had used drugs but was now clean. The charges against him were dismissed because there was no evidence. Boy George, who admitted to a heroin-sniffing addiction, was fined $375.
A spokesman for Julio Iglesias says it is ``100 percent not true`` that the singer made a racial slur to a hotel security guard in St. Louis and gave the guard a karate chop on the neck.
The Omni International Hotel guard, Stephen Clemons, filed a $300,000 suit and papers were served on Iglesias Tuesday night before he took the stage for a benefit concert. ``He is the most passive man in the world,`` said Iglesias spokesman Ferdinand Martenez.
Clemons said he had to go to the hospital and was unable to work Tuesday.
South Africa`s Nobel Peace Prize winner, Bishop Desmond Tutu, gets promoted to Anglican archbishop of Cape Town Sept. 7 and he has an all-star guest list. He plans to invite Atlanta Mayor Andrew Young, Sen. Edward Kennedy, D-Mass., entertainers Bill Cosby, Lionel Richie, Harry Belafonte and Stevie Wonder, former tennis star Arthur Ashe and Coretta Scott King, widow of civil rights leader Martin Luther King Jr.
An American-Indian teen-ager who came to Israel for his Jewish bar mitzvah toured Jerusalem Wednesday as doubts arose over claims that he is a direct descendant of the 19th century Sioux warrior Crazy Horse.


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Stay with us if you change jobs
No matter what kind of work you might be doing in your new workplace, you can keep your super with us.
If your new employer already pays super into LUCRF Super for other people, all you need is your LUCRF Super member number. If you don't know your member number, call us to get your details on 1300 130 780.
If your new employer is not already paying into LUCRF Super, they'll ask for a Choice of Super form.
Download the Choice of Super form
Some employers will also ask for to see a Notice of Compliance letter from us. To make it easy, we've included that information on page two of the form.
What if my new employer has given me an ATO Standard Form?
Simple. You'll just need to include details of your LUCRF Super account on the form and give them a Notice of Compliance letter to confirm LUCRF Super is able to accept your employer's contributions.
Download a Notice of Compliance letter
The information below might be helpful when you complete a standard choice form:
|Fund name
|LUCRF Super
|1300 130 780
Combine your super into one fund
If you've changed employers, you may have super in more than one fund and each of those funds will be charging you fees. To stop your super from leaking, why not combine all of your hard earned super into just one account?
One more thing.
Before combining your super, if you have any insurance with your previous super fund, check to see how it will be affected. You might also want to check whether any fees or charges will apply on your rollout.
Got a question?
Call us on 1300 130 780 and ask to speak to one of our financial advisers.


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Our daily roundup of retirement news your clients may be thinking about.
New Year's Resolutions for Soon-to-Be Retirees
In this article in The Wall Street Journal, a group of retirement professionals share their thoughts about retirement and their New Year's resolutions. One of the experts, Alicia Munnell, director of Boston College's Center for Retirement Research, advises retirees to start spending their money. Spending a nest egg built through the years can be a big challenge for many retirees, she says. While some commentators say that people are poised to drain their retirement savings, many retirees are actually reluctant to use their savings, Munnell says. Another tip from Marc Agronin, a geriatric psychiatrist and medical director for mental health and clinical research at Miami Jewish Health Systems: Physical activity can benefit an aging clients brain. --The Wall Street Journal
How retirees learn from the costly mistakes of youth
As people age, they realize the mistakes they made in investing when they were younger, and consequently learn valuable lessons from these wrong moves, writes Henry Hebeler, a former executive of the Boeing Co. who offers guidance to people on retirement planning. Retirees also end up learning the importance of knowing a lot about financial products and services, of using broad index funds and bonds, of having simple allocation controls, and of taking note of financial services costs, Hebeler writes. They also realize that it pays to account for the taxes as well as make better decisions about insurance, deductibles, and Medicare. --MarketWatch
The biggest, year-end move for your 401(k) plan
Investing in passively managed index funds is a smart year-end move that 401(k) participants can do to secure their retirement savings in the plan, according to this article on Forbes. These funds charge minimal fees, subsequently reducing the expenses that eat away a substantial amount of the participants' assets. Workers who have no access to passively managed index funds should push their employer to include these funds in their 401(k) plan's investment options. --Forbes
Wealthy investors aren't likely to benefit from myRA
High-income investors are unlikely to benefit from a new savings vehicle dubbed myRA, which generates returns like intermediate-term Treasury bonds but without incurring principal losses, according to an article on Morningstar. Investments in myRa are capped at $15,000, and investors have to transfer the money to a Roth IRA if the limit is reached. Contribution and income limits set for myRA are the same as those for a Roth IRA, while the combined contributions to both myRA and IRA accounts are capped at $5,500 for people under 50 and $6,500 for those over 50. --Morningstar
How Social Security calculates your benefits
Social Security adjusts retirement benefits yearly based on people's wages and not on prices of commodities, according to an article on Time Money. The agency computes the index by getting the amount of all wages earned in a year and dividing the figure by the number of workers. Retirement benefits are based on the Average Indexed Monthly Earnings, which is the average of the 35 years of highest annual income. --Time Money
Read More:
- IRS Clarifies Key Rollover Question
- IRS Urged to Crack Down on Multimillion-Dollar IRAs
- More Investors See Retirement Planning as Tricky
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Last month I happened to visit Country Club Jade Beach Resort. It had been a long time since my family had taken out leisure time. I must say, it could not have been a better choice than to have stayed at your club.
Let me talk about the location first. A beach facing resort is a perfect getaway to relax, rejoice and rejuvenate from a routine life. The beach was well-maintained and clean allowing the kids to enjoy freely without worrying of unhygienic surroundings. Kudos to your team!
Our stay at Country Club Jade Beach Resort was a trouble-free experience. The staff was polite and helpful, providing essential information on places to see. Since we were a family of four, the manager arranged for a car at reasonable rates.
The food was pleasing; the kids loved the desserts. The rooms were reasonably spacious and clean. Morning sessions by swimming pool were the best. The staff served us with breakfast and tea by the pool.
Come evening, a surprise was planned by your staff. Some interesting games were arranged for family bonding. Truly an experience to cherish for a long time!
I would like to thank your team at Country Club Jade Beach Resort for their hospitality.


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Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Successful Dating and other Date topics.
People who date with confidence have one trait that stands out above all others: they love. They have a genuine love and compassion for all people. Think about the people you know who are successful at dating; typically they make others feel better about themselves when they are together. The general rule is this: You cannot hurt others and feel good about yourself. Conversely, when you lift others up, you feel better about yourself. When we truly love others, we are most likely to have confidence in ourselves. Love others and you will have more confidence in your dating skills.
|Guru Spotlight
|Susan Sayour


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Online Web Design – A method to Mention Your Organization
The Internet Web Design is really a term that describes about developing an internet site for that intranet or internet. You must understand that Web design includes a vast course also it includes content development, website design, client liaison, server and web network security and server scripting etc.
Whenever you design the net sites – web design refers back to the non design area of the work like coding and writing markup. Online web design may be the full-range of creating an easy page of plain text towards the most complex programs and social media or electronic companies.
Should you think about a brief history – online development was the quickest growing industries, once it's began to develop new ideas. Should you return towards 1995 – in USA there have been almost 1000 web design companies running around the modern ideas and technology. You'll be able to think about 2005 world and the amount of companies was increased to almost 30000 in U . s . States alone also it was growing steady to an even bigger target.
Today the price of online development originates lower to something under a 1000 dollars a website – also it is dependent around the content and the style of the website developed. It's now essential for approaching companies which helps make the development of the internet web design even more effective and steady.
Let us now discuss the word what the developer requires proficiency in. For web design, the developer needs language such HTML or Hypertext Markup Language which is predominant language for web design. An internet site is an accumulation of programs and electronic documents plus they reside on web servers. The site is the house of texts and pictures and they're placed on the internet page using HTML/XML/XHTML tags. Sometimes complex media will also be placed – for example animations, videos and sounds as well as vector graphics which requires some plugins like Flash, Java run some time and Quicktime which plugins take root in to the page utilizing the same HTML/XHTML tags.
Online development thus is extremely in to the modern business and also the companies – both big and small, keep aside a concept about Online web design when taking into consideration the advertisement and development of the organization. The net development helps you to provide web programs and graphics and videos that have a portfolio of the organization. They think within this competitive market it is required for the development and success and tenurity of the organization.
To choose the web site development – the businesses will need some particulars like the time period and also the budget, the concept that should be forecasted, when the market is going to be local or worldwide and when the businesses will give you the write-up and also the emblem of the organization.


text: If your like me you ordered your Metroid Prime Trilogy through Gamestop because it came with an awesome shirt and poster. Unfortunately they didnt have enough to meet preorders, however when it came to the shirt a new shipment arrived earlier this week and are on their way. As for the poster I decided to email Gamestop bout if they were ordering any more and i received this response Dear Customer, Thank you for contacting GameStop.com. We should be receiving a few more within the next couple of days. We apologize for any inconvenience this may have caused you. If you have any other questions, please feel free to respond to this email. Best regards, Travis Customer Service Agent So good news eh?


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Thomas M. Fitzgerald
1951 - 2017
Visitation at Funeral Home
Final Resting Place
Obituary of Thomas M. Fitzgerald
Thomas M. Fitzgerald, 66, of Point Pleasant Beach, New Jersey died suddenly on Sunday, August 13, 2017.
Tom was born on March 1, 1951 and raised in Rahway, New Jersey. He has been a resident of Point Pleasant Beach for over thirty years.
Tom was retired from GM Parts Division, Bensalem, Pennsylvania. Sports played a major role in Tom's life. He was drafted by the Pittsburgh Pirates out of high school. As an adult, he coached his boys in basketball and baseball. He spent countless hours at the Little League field for many years. He was a huge Notre Dame football fan and supported the Red Sox and the New York Giants.
He served on the Recreation Committee of Point Pleasant Beach and the Planning Board. In his retirement years, you could find him attending daily Mass at St. Peter's, enjoying his grandchildren or watching the games and horse racing in the garage with his pals.
He was predeceased by his parents Thomas G. and Ellen Fitzgerald.
He is survived by his high school sweetheart and wife, Sharon Fitzgerald; sons and their wives, Ryan and Rebecca of Wesley Chapel, Florida; Timothy and Jennifer of Manasquan, New Jersey; Kevin and Nancy of Richmond, Virginia; and his six beloved grandchildren: Logan, Kathryn, Jack, Emery, Parker and Thomas; cousins and many friends.
Visitation will be from 3 – 7 p.m., Tuesday, August 15 at the Pable Evertz Funeral Home of Point Pleasant, 901 Beaver Dam Road. At 10 a.m., Wednesday, August 16 a Funeral Liturgy will be celebrated at Saint Peter R.C. Church, Point Pleasant Beach, followed by interment at Saint Gertrude Cemetery, Colonia.
In lieu of flowers, contributions may be made to the Point Pleasant Beach Little League, PO Box 1600, Point Pleasant Beach, New Jersey 08742.
Condolences may be shared with the family at www.pableevertzfuneralhome.com
Who We Are
We know that you have options when it comes to selecting a funeral director. The Pable-Evertz Funeral Home considers it "a sacred trust" not to be taken lightly when you honor us with the trust of your loved ones.
Our Location
901 Beaver Dam Road
Point Pleasant, NJ 08742


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Elon football assistant retires
ELON After 40 years of college coaching, Elon defensive coordinator and linebackers coach Jerry Petercuskie announced his retirement from coaching. Petercuskie and his family will retire to Cape Cod in Massachusetts.
Petercuskie spent the past two seasons on the Phoenix staff under head coach Rich Skrosky.
Petercuskie also assisted at Virginia (1995-96), Boston College (1997-2006) and N.C. State University (2007-12).
Men's Basketball
ACC: Area honorees in the 2016 ACC Legends class include: Jason Willams, guard, Duke; James Worthy, forward, North Carolina; Anthony "Spud" Webb, guard, N.C.State; and Dave Odom, coach, Wake Forest.
Women's Basketball
ECU: Redshirt senior guard Jada Payne has earned a spot on the 2016 Dawn Staley Award Mid-Season Watch List the Phoenix Club of Philadelphia announced on Thursday. The award recognizes the nation's best guard in Women's Division I college basketball. Staley is currently the head coach at the South Carolina and was a three-time All-America at Virginia.
Men's Lacrosse
Mount Olive: The program was voted second in the Conference Carolinas preseason poll, behind first place Limestone.
Women's Lacrosse
Mount Olive: The team was voted second in the Conference Carolinas Preseason poll.
Women's Soccer
NC State: Daria Draovitch, Paige Griffiths and Carrie Lewis have joined the program and are immediately eligible to train with the team.
From news releases


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Well, the doctor finally put me on Clomid. The instructions were to take one pill a day for five days beginning on the third day of my period. This is so much coordination on my part while others have pregnancy occur so spontaneously! **heavy sigh** The side effects that the doctor and the pharmacist pointed out were:
1. Multiple births
2. Weight Gain
3. Mood Swings
4. Dizziness
The one I'm most worried about is the mood swings. Husband and I discussed it just so we could be on the same page about this. So that as we're trying to make a baby, none of us are ready to call the marriage quits. LOL...
Husband has two children so it has to be me that is "the problem". He's anxious for the two of us to bear children together as am I. He is so special. So utterly beautiful... okay, this post is not about him... So anyway -- no sign of moodiness yet. No dizzy spells either.
Pray for us yall. I'm tryna be pregnant in the next month!
Thursday, October 02, 2008
3 comments:
- Darius T. Williams said...
Aww - I hope this works for you!
- Thursday, October 02, 2008 10:11:00 AM
- YouToldHarpoTaBeatMe said...
Watch. You're gonna be knocked up in no time. LoL I'm praying it into existence for you.
- Thursday, October 02, 2008 11:56:00 AM
- Keos said...
Hey, I just started clomid this month too! Hopefully we can be preggers together:)
Baby dust to us!
- Monday, October 06, 2008 10:52:00 PM
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|Property type
|Minimum Stay
|3 - 7 nights
Fabulous 4 bedroom gulf front property with sweeping views of the gulf coast from the living space and bedrooms, this property is not to be missed. Just steps from Alys Beach and minutes from Rosemary Beach the location of this property is hard to beat.
The entire house was completely renovated in Spring 2013. The living space is on the ground floor and has everything you need to make your beach holiday perfect. There is a large open plan kitchen with GE Profile stainless appliances and beautiful white silestone countertops and dining area that makes entertaining a breeze. The living room is large and comfortable and has a flat screen TV for cozy nights in and a Blue-ray DVD player and Wii to keep everyone entertained.
The downstairs opens out on to a large deck with outdoor patio space, propane BBQ, and patio furniture for outdoor entertaining, you can eat breakfast and dinner listening to the wave's rock backwards and forwards down on the beach. There is a large downstairs bedroom with queen bed and ample closet space.
Upstairs has two magnificent bedrooms that face the beach each with patio access to a large deck with majestic views of the gulf, there is no better place to sit and watch the sunset each evening. The master bedroom has a king bed with private closet and bathroom. There is a large flat screen TV in the master bedroom. The second guest bedroom has a queen bed with closet and shares the jack and jill bathroom. There is a very large children's room that runs the length of the back of the house with two trundle beds and sleeps 4 children comfortably.
We provide a washer/dryer for your convenience along with beach towels, beach chairs, and an outdoor shower to rinse off after a dip in the Gulf. We hope you love our home as much as we do. Have fun!
*Please note this cottage only allows Saturday-Saturday rentals during our high season including Spring Break and summer.
**All Sandpiper managed properties now come with 2 complimentary bikes year-round!**
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Comfortable house. Cannot beat the view! Easy bike ride or walk to Alys or Rosemary. Definitely want to return!
We stayed the month of May. It was a nice property, great location. A little trouble getting response back from management but would recommend this property and stay here again.
This was by far the best home I have ever rented! Beachfront made for a great view!
Our family has been vacationing on 30A for the last 20 years, and of all of the beach homes we have rented, this is by far my favorite. The interior is immaculate and after sending photos to friends and family, I was asked if I was the decorator. I am a decorator which translates to "picky" and I LOVED the simplicity. The views were amazing, and we happened to choose the 4 warmest days of this November week! A lovely surprise on our second morning from Sandpiper Rentals was a dozen donuts and milk from The Donut Hole. Very thoughtful, thank you, thank you! This trip was just for my husband and I, but we look forward to bringing our daughters next time. LOVED THIS HOME! Thank you to the owners for your tasteful and un-tacky beach decor. This was also the first time we saw schools of stingrays swimming directly on the shoreline. Absolutely gorgeous.
We just got back after staying for 6 days and we truly loved it. The pics are exactly the real thing but I think even prettier when you see the views, hear the ocean and smell of the sea!! It is about 1/8 of a mile from Alys beach (same beach but different development so to speak). The house is beautiful and definitely loved the decor. It is be achy without being cheesy. The color palette is relaxing. When you walk into the door, you instantly know you are on vacation. What I like about the house is that it is furnished and decorated without feeling like you are at somebody else's home. There were 5 adults and 4 children and size of the home is perfect. We never felt cramped! We cooked a lot and the large island was a hit. It was also a well stocked kitchen. It is right on the beach, a short distance to Alys and Rosemary beach, both within walking distance. The house came with a fireplace but we weren't sure if this was purely decorative. We would have loved to use it because the temperature fluctuated so much the week we were there. Overall, I would definitely rent this
luxurious house again.
My family (2 year old, wife, and myself) stayed at this property from August 14, 2013 - August 21, 2013. The location of this house would be hard to beat. It is right on the water with easy access to the beach. As far as logistics go, it was nice to be able to walk right up the stairs to put our daughter down for a nap. There was never a need to pack everything up and haul it back home because of the location. The house has been remodeled recently and was very clean, spacious, and accommodating. My wife and I stayed in the master bedroom because the walk in closet in the master bedroom was a perfect spot to put our pack and play for our daughter to nap and sleep in. There are 3 things that the owner and property management company might consider. These were the only negatives we found. 1. the doors to the bedrooms upstairs that lead to the balcony leak when it rains. We had a couple days where it rained all day. After the first rain, we noticed the carpet in our bedroom was wet. Other than the carpet starting to stain because of this, the only other damage was to my computer. 2. the back door to the back patio was very hard to close completely and lock (not major) 3. The back porch does not provide shelter from rain, only sun. This would have been nice to be able to sit on, even during the rain because a 2 year old can't be cooped up all day. Rain falls straight through the wood boards on the second level. It didn't ruin our trip by any means, it just would have been nice to have the back porch overlooking the ocean (the main reason we came) provide protection from the rain.
Overall, we enjoyed our stay. I would consider the house again depending on if the 3 issues above are fixed. For the amount we paid, we didn't expect to have those problems, but now we know.
Pros: washer and dryer, dishwasher, spacious, comfortable beds, open kitchen, sufficient cooking equipment and utensils, sleeps 10 comfortably, great location, pretty views, recently remodeled or decorated, covered garage
Cons: doors leak, back door is hard to close, back patio can't be used if it is raining.


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The 1989 Donruss Traded set contains 56 standard-size cards. The fronts have yellowish-orange borders; the backs are yellow and feature recent statistics. The cards were distributed as a boxed set. The set was never very popular with collectors since it included (as the name implies) only traded players rather than rookies. The cards are numbered with a "T" prefix.
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Are The "4 Benefits" That Have Traditionally Been Associated With Home Ownership In America In Jeopardy Of Being Lost????
Traditionally, there have been 4 Benefits to purchasing and owning a home. They are as follows:
Benefit #1
Benefit #2
Benefit #3
Tax Benefits
Benefit #4
Pride Of Ownership
Now let's briefly analyze each one of these 4 Benefits
The first benefit that purchasing and owning a home has traditionally offered is Appreciation. As Americans, throughout the history of our country, have purchased real estate it has traditionally increased in value. This increase in value is referred to as Appreciation. Let me give you an example of what I mean. Let's assume someone purchases a piece of real estate for ( $200,000 ) and then several years later it is now worth ($350,000). The Appreciation on this piece of real estate, in this example, would be ($150,000 ) which represents the difference between what it was worth versus what it is now worth.
The second benefit that purchasing and owning a home has traditionally offered is Equity. As real estate values have traditionally increased and property owners have paid their mortgage balances down it has led to the creation of real estate Equity. Equity is the difference between what a piece of real estate is worth minus how much is owed against it. Let me give you an example of how real estate Equity is calculated. Let's assume someone owns a piece of real estate that is currently worth ($400,000). They have a mortgage on it for ($150,000). The Equity in this piece of real estate, in this example, would be ($250,000).
As real estate values have increased over the years so has the amount of Equity in real estate increased as well. An increase in real estate Equity has given more American property owners their financial wealth and security than any other investment in the history of our country. Equity has also been a tremendous stimulant that has enabled the U. S. real estate market and overall economy to grow and prosper over the years as well.
Tax Benefits
The third benefit that purchasing and owning a home has traditionally offered is Tax Benefits. As Americans have purchased and owned real estate over the years they have been able to obtain substantial tax benefits. These tax benefits have resulted in property owners being able to put a lot more money in their pockets. How ? As a result of being able to deduct things like 1) mortgage interest, 2) property taxes, 3) depreciation, and 4) other miscellaneous types of deductions associated with real estate ownership property owners have been able to substantially increase the amount of tax refunds they've received from Uncle Sam. These increased tax refunds have not only increased Americans' wealth but they have also positively stimulated the U. S. real estate market and overall economy as a result of these monies filtering into the economy. Yes there is no question about it that the tax benefits associated with real estate ownership have truly proven to be substantial.
Special Note
I would strongly suggest that potential property owners seek competent tax advice prior to purchasing any piece of real estate. Why ? So that they have a full understanding of what their potential tax benefits will be prior to ownership. The time to find out what the "ax benefits will be when purchasing real estate is before signing of Agreements Of Sale, making final settlement, and taking title not afterwards.
Special Note
I would also strongly suggest that potential property owners seek competent tax advice prior to selling any piece of real estate. Why ? So that they have a full understanding of what their potential tax liabilities will be prior to conveying title. The time to find out what the potential tax liabilities are when selling real estate is before signing of Agreements Of Sale, making final settlement, and conveying title not afterwards.
Mathematical Example As To Why Owning Real Estate Can Potentially Be Better Than Renting
Let's assume that home buyers decide to purchase a home for ( $200,000 ) in the year 2008 and during the existence of the strongest Buyer's Market of all time. Let's further assume that 15 years later the home has decreased ( depreciated ) in value by ( $50,000 ) and that they can now only sell it for ( $ 150,000 ). The immediate reaction that most people would have to this scenario is that these poor and unfortunate home buyers have lost ($50,000) during this 15 year period. Not true. Actually these home buyers have made money and for that matter a lot of money. Perhaps as much as around ( $200,000 ) and here's why.
Let's also assume that these home buyers were able to pay off their mortgage during this 15 year period as a result of learning and applying the financial secrets that enable home owners to pay off their mortgages much faster. As a result of selling their home and receiving net proceeds of ( $150,000 ) they can now use this money to 1) purchase another home, 2) help retire on, or 3) do virtually whatever they want. In addition to the ( $150,000 ) in net proceeds they probably made about another ( $50,000 ) as well. How ? As a result of owning their home and being able to deduct things like 1) mortgage interest, 2) property taxes, and 3) other miscellaneous types of deductions associated with real estate ownership their tax refunds from Uncle Sam probably increased by another ( $50,000 ) during the 15 year period.
Therefore as a result of receiving the ( $150,000 ) in net proceeds and the ( $50,000 ) in additional tax refunds these poor and unfortunate home buyers have actually made approximately ( $200,000 ) during a 15 year period even though the home they purchased and sold decreased in value by ( $50,000 ).
Now let's analyze how much money these home buyers would have made, during the same 15 year period, had they decided to rent rather than purchase. Assuming that their income and expenses would have been the same during this time frame they would have made nothing ( $0 ).
Hopefully this mathematical example makes it perfectly clear as to why purchasing and owning real estate offers substantial financial advantages that unfortunately renting does not. This is true even in cases when real estate decreases in value. Hopefully a word to the wise should prove to be sufficient.
Pride Of Ownership
The fourth benefit that purchasing and owning a home has traditionally offered is Pride Of Ownership. Most Americans, throughout our country's history, who have owned real estate as opposed to renting it have felt much better psychologically. Why ? There's a very special feeling that most people get when they obtain their American Dream of real estate ownership. Simply stated they feel a lot better when they actually own a piece of the rock as opposed to renting a piece of it. This special feeling is called Pride Of Ownership and obtaining it has resulted in millions of Americans over the years being able to deal with life's duties and responsibilities more proficiently, professionally, productively, and successfully. Why ? Because when life's duties and responsibilities are handled in this manner it means that people in many cases have become more committed, responsible, and mature. Yes there is no question about it Pride Of Ownership has gone a long way in making millions of Americans not only feel better about themselves and their families, but also about their overall outlook on life generally.
Special Note
With the birth and continuation of America's financial crisis, millions of Americans now feel that the above 4 Benefits are in serious jeopardy of being lost.
Phil Mitsch
Agent's Note
Phil Mitsch has been rated the world's leading economic, real estate, financial, and motivation trainer. He is also the real estate industry's all time, top producing residential resale Realtor, who did not use personal assistants. His 1) biography, 2) testimonials, 3) seminar topics, 4) books, 5) videos, 6) audios, 7) economic recovery tips, 8) real estate tips, 9) financial tips and 10) motivation tips can be found at www.PhilMitschForAmerica.com. His tips can also be found @PhilMitsch on Twitter. For further information, contact Phil Mitsch Enterprises in Cherry Hill, New Jersey at 856-665-6569 or by email to email@example.com


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Growing more frustrated with the Legislature's failure to adopt the Equal Rights Amendment, in July, 1971 Bella Abzug, Gloria Steinem, Shirley Chisholm, Betty Friedan and others, organized a conference in Washington, DC. Over 320 women attended from twenty-six states and the National Women's Political Caucus (NWPC), a national, bipartisan, grassroots membership organization was born. In 1971, women represented just 1 percent of elected officials nationwide.
The first "Women's Equality Day," initiated by Representative Bella Abzug, was established by a Joint Resolution of Congress and is reaffirmed annually by Presidential Proclamation to commemorate granting women the right to vote. In commemorating the 19th Amendment to the Constitution, we honor the Suffragettes who fought so long and endured many sacrifices to bring equality to women. Never let us forget the battle won as we are still fighting for true equality as we continue the push for an Equal Rights Amendment.
As we celebrate Women's Equality Day, I want to reflect on some of the progress we've made, but the tough work we still have before us.
For the last 45 years, the NWPC has remained steadfast to its mission to increase the number of pro-choice women in elected and appointed office. While we have made significant progress during the last 45 years, our work is not done. In July, we witnessed the first woman to be nominated to run for President by a major party. We now have three women appointed to the Supreme Court, and for women, the next appointee to the Supreme Court will fully set the direction of protections that matter to women, for years to come. We are still fighting for an Equal Rights Amendment! And for once and for all we will have the opportunity to elect a president, the most prepared qualified person to ever run for the highest office in the United States, one that looks like us, one that I believe, will bring true equality for women, Hillary Clinton.
Yes, Hillary Clinton's nomination is historic and we are working hard to help her achieve victory on November 8th. But there is a lot at stake, much more than just the hype and show of possibly the first woman President. We have record numbers of women running down ballot this year. Hillary's campaign has brought many women back out to the forefront and the doorstep, working to bring record numbers of women of all ages out to vote in this year. The 2015 elections left us with less progressive women in Federal office.
I believe races are won and lost with the ground game, a campaign's "field" operation. Hillary's ground game, in all 50 states, is what is going to help women down the ballot win their races There are tremendous resources being expended in all 50 states by HRC's campaign. Those efforts will also help down ballot races. Hillary's momentum leaves us very hopeful that we will elect six truly progressive women to the Senate and increase our numbers in the House. If we continue to work hard 2016 will truly be the Year of the Woman!
I know you may be tired, or busy, or just plain battle worn. If there was ever a time that women need to stand up be counted, it is now! It will take hard work, but we get there together!
We need to get on the phones, knock on doors, travel to battleground states and raise funds. We need to hold debate watch parties, talk to friends and neighbors and recruit new volunteers and members of NWPC. We need to let our candidates know that we support them. We need to recruit and train more women to run for elected office, our recruitment efforts start with you! We have made amazing progress and I look forward to witnessing that glass ceiling shatter in November!


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I wish I could say we weathered this mornings car emergency without stress because of our amazing $1000 emergency fund… But alas.
|This is what a snapped ball joint looks like on a Jeep Liberty!
Still, we weathered it well enough, considering the devastating emergencies that have struck in the past! I can say, however, that having a clear plan outlined for whatever $500 expense pops up (or off your car at 6:30am…) is a very relaxing, mature feeling.
So, kudos to us!
And it's nice to support local business in one way or another… Not to mention the perfect excuse for a pity cupcake!


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18 language versions done, here's what I learned
I am a linguist by training and at heart – I've even taught general linguistics at the university for one semester. This is why managing projects where digital learning materials are translated into different languages gives me immense pleasure! I've worked with language versions for the past five years, but last autumn I had the … [Go on, read more…]


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Words that start with centzonmim
Found 1 words that start with centzonmim. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words starting with centzonmim. Or use our Unscramble word solver to find your best possible play! Related: Words containing centzonmim
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- Words With Friends
- WordHub
- Crossword


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Mace And Tasers Used To Stop High School Football Brawl (Video)
With only 14.6 seconds remaining in the game, things got out of hand between players from the South Charleston and Hurricane high school football teams.
Following the exchange of a few punches between players, both benches cleared and an all-out brawl ensued. The fighting continued for the next 30 seconds before a Charleston police officer was finally able to put a halt to the madness. Reports indicate that at least one player was tased by the officer, while several others were maced during the incident.
South Charleston would go on to win the game by a score of 30-26, and will now go on to play Brooke High School in their next playoff game. However, they will have to do so without the services of several players who will likely receive suspensions from the WVSSAC for their involvement in the brawl.
Here is a look at what took place. And if you happen to spot the officer credited with tasing and macing several of the players, please feel free to point him out to us. Finding him within this melee is even more difficult than identifying Where's Waldo.
Hat Tip – [Barstool Sports]


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My Little Pony: The Movie is coming to cinemas later this year. Just accept it. A new dark force threatens Ponyville, and the Mane 6 Twilight Sparkle, Applejack, Rainbow Dash, Pinkie Pie, Fluttershy, and Rarity embark on an unforgettable journey beyond Equestria where they meet new friends and exciting challenges on a quest to use […]
Posts Tagged 'Jayson Thiessen'
My Little Pony: The Movie – Trailer 1 – Zoe Saldana
Posted by Dom Robinson on July 2nd, 2017


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I know for sure that joy flows so much easier when I start loving more, and that love would be incomplete if it didn't include myself. This got me thinking about all the ways I could bring more joy to life just by honoring myself as I am right now (you too).
"To love oneself is the beginning of a lifelong romance." – Oscar Wilde
Contrary to what some people might tell you, loving yourself is not selfish. It's truly one of the most selfless acts you can commit. Self-love fills you up, and this love can't help but spill out into the world around you. That's how love works; it is in its very nature limitless, and meant to be shared.
If you don't love yourself, it's quite possible you're limiting your capacity to love others.
We're actually doing others a disservice by denying ourselves love. This doesn't mean that we can't give love to others if we don't love ourselves completely; we shouldn't wait for the day when we love ourselves perfectly to love others.
Loving each other should never be put on hold.
This is what I'm saying: Don't put loving yourself on hold, either… Just don't put love on hold at all.
Sharing love, then, becomes the only way to keep it close. Giving love becomes the only way to receive it again, and that includes giving love to yourself. Withhold love in any realm of your life, and you will certainly feel the absence of love you've chosen to focus on.Love is an energetic frequency we can only tune into if we broadcast the same signal. Click To Tweet
Basically, we're "vibrational" transmitters, broadcasting a signal in every moment. We wouldn't expect to hear music playing on the radio frequency of 96.1FM when our tuner is set at 108FM. The same goes with the energy we're putting out and picking up on a moment-to-moment basis.
The higher the frequency of our loving thoughts and feelings (and with the steady consistency of those chosen, guided thoughts and feelings), the more readily available love is in our lives. In all manner of ways, love will show up when we show up with love—for ourselves, for each other, in what we do, and in how we live.
If you allow yourself to love yourself as deeply and completely as you're willing to go, I promise that your entire life will respond.
If you can't think of any reasons to love yourself as you are, right now, in this place, I invite you to consider these three.
3 Really Good Reasons to Love Yourself
1. Loving Thought Patterns Open Up Loving Alternatives
Your brain seeks out the things that match your repetitive thought patterns. These thought patterns, which harden into beliefs, become your personal truth and the way you live your life, through practice.
Here's an example:
If you've ever had self-image issues concerning any part of your body, try interrupting your hardened thought patterns with something new.
When you catch yourself drifting toward negative thoughts, remind yourself that you're good enough, right now. Just say it: "I'm good enough." Setting goals is a good practice, but you can learn to commend yourself as you are.
We unwillingly sabotage our own goals when we strive for them out of self-loathing or disappointment, rather than love.
Practice praising all the things your body has helped you with (like turn food into nourishment so you can live and support new life). That's pretty awesome. Say, "Thank you for keeping me alive on earth and doing your best with what you've been given."
Committing to this kind of practice will surely open your eyes to the abundance of causes for gratitude, rather than focusing on the moments where you feel less-than in any way.Interrupt painful thoughts with thoughts of 'enoughness,' and just see where it takes you. Click To Tweet
Your brain is set up to filter the world around you based on your subconscious beliefs so that you can make sense of the world without experiencing information overload. We literally don't "see" the things we don't believe are there to see.
When you practice loving yourself, and you get more comfortable tuning into the frequency of that thought and feeling pattern, you'll discover many "new" reasons to love yourself. Your brain will filter out the things that don't support this belief—that don't vibrate at your frequency—and evidence will rush in to support your new preference.
When you view yourself through a more compassionate lens, you're also less likely to project your fears and insecurities onto those around you. You're more apt to see and praise the good in others when you see and praise the good in yourself.
2. Self-Love Builds a Compassionate Perspective
Have you noticed how good it feels to think loving thoughts and do good deeds? It's hard not to notice how painful it is to experience recurring negative thoughts. Yet, for some reason, it has become so hard for so many of us to be kind to ourselves, especially in difficult times.
Though it can be a lot easier to get sucked into the dramas of life and blame ourselves for our misfortune, perhaps blame is a guide that's trying to lead us back to love.Growth can be a bumpy road, but it's the road that leads us home, back to our own truth. Click To Tweet
Loving yourself through the good and bad times builds a more compassionate perspective, toward yourself and others. When you speak kindly to yourself and practice forgiving yourself for any self-defeating thoughts, you give yourself a chance to feel better about your life.
Your good feelings and self-compassionate approach will naturally shift outward, to the world around you.
3. Love for Yourself Naturally Extends to Others
When other people start bashing themselves, I bet you'll feel more inclined to praise them just as they are. If you're not so focused on your own insecurities—and are willing to look beyond them to what really matters—you take off your blinders to love; you see with new eyes.
It's easier to see the amazing qualities in another when your brain is trained to seek the goodness in a person.
I have personally found that focusing on myself has made me a better friend and a better person in general. Focusing on myself has made me want to give the love I've received, and giving comes back full circle, leading me to want to give more to myself, and others, and so on.Self-love is a necessary part of the love cycle; we're not meant to leave ourselves out. Click To Tweet
Self-loathing and self-victimization is not the way to peace in the world. This is a false (and often subconscious) belief to hold: "To get anything we desire, we must condemn what we already have."
If you want positive change that you love, you must give love first. You must be on the same wavelength of what you want to experience. That is the Law.
- When you truly feel loving towards yourself, how does your life shift and what positive results do you experience?
- Can you think of one time when you felt totally at ease in your own skin, and can you describe that feeling in detail?
Please share your loving thoughts, lessons in extending love without conditions, positive practices that help you feel grateful to be alive as you are, and any inspiring stories of self-love with me in the comments.
Share this post with someone who is worthy of their own love.
You are loved.
With love,


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Join us for an afternoon of family fun here at OUMC as we celebrate Fall and God's goodness to us. We'll have tons of candy, themed costumes, inflatables, grilled hotdogs, plus coffee and hot chocolate courtesy of Wired Coffee.
Dress us in a fun costume and make plans to join us for Fall Family Fun!


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How To... Use Microsoft Word For WorkIn Computer Programs By kathrynpless
Mail Merge - Use Microsoft Word for mass mailings by using the mail merge feature. Letters and envelopes can be personalized and edited quickly. This becomes very handy when you have a large scale mailing to accomplish. For example, if you want to reach a large audience for a sales campaign, you can do this quickly with minimal time commitment.
Personalization and Image - Personalized fax sheets, stationary, letterheads, calendars, labels and even logos can be developed using the images and text options available in Microsoft Word templates. You don't need any graphic training to do these tasks. Just pick a template, select a graphic or picture for insertion, re-size them for the document, and you're on your way. The 'Help Menu' in all of MS Word guides you through creating original and attractive documents.
Invoices - Invoicing can be a headache. Let MS Word do the work for you. Using an invoice template, once you set up the fields you want to include, all you have to do is input the numbers, and the program does the rest.
More - Expense reports, time sheets, schedules and all kinds of lists also become a breeze once you master the basics of MS Word, especially once incorporating the templates provided.
Just keep being creative with Word, and you'll find out how much lighter your workload will be, which keeps your hands free for excelling at your job.


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Monthly Archives: January 2014
How exactly to Write an Essay's Conclusion
Stating one work (account, dissertation or post) within a variety or anthology? Do not rely on an automatic citations from the ticket maker including "Boy of Citation Device". These might seem easy and quick however they aren't automatically existing or precise. Instead, find to comprehend the easy steps in carrying out a proper article ticket involved. To report a set itself in MLA style, record the label(s) of the editor(s), followed closely by the concept of the variety or anthology that ought to be underlined or italicized. Continue reading


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|York University International Student Program
2015 York International Student Scholarships are open to international students around the globe. The scholarships are towards a Bachelors Degree offered at York University in Canada. Next deadline is 15 March 2015 for courses starting September 2015. Read more (http://www.scholars4dev.com/3410/international-undergraduate-scholarships-at-york-university/ )
|Université de Lyon Master's Scholarships
2015/2016 Université de Lyon Master's Scholarships are open to international students around the world. The scholarships are towards eligible Masters Degree programmes offered at Université de Lyon and partner Universities in France. Deadline varies per programme but is around May-July 2015. Course starts 2015. Read more (http://www.scholars4dev.com/10199/universite-de-lyon-masters-scholarships/)
|Scuola Normale Superiore PhD Scholarships in Italy
For AY 2015/2016, the Scuola Normale Superiore PhD School offers fully-funded PhD programs in Italy to both Italian citizens and students from outside Italy. Deadline is 28 February or 31 August 2015. Course starts November 2015. Read more (http://www.scholars4dev.com/14969/scuola-normale-superiore-phd-scholarships-in-italy/ )