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I'd like to take a moment today to just throw out a huge appreciation to our customers at Otion. You guys rock! I have discovered that everyone that shops here has the same thing in common-- you love what you're doing, and it shows. When I can get excited with you about how awesome it would be to shoot soap out of a PVC pipe mold with an air compressor, or that spray lotion works great as a base for your perfume product because it moisturizes at the same time, or my favorite-- introducing cold process soapmakers to the lifesaver that is a stick blender, I know that my job here is pretty darn fun.
Plus,your kids are great. No joke, on more than one occasion, we'll have a teeny tiny tot not old enough to spell "soap", take a seat at the Soap Bar and create a melt-and-pour soap so detailed and thoughtful that you would rather put it in a glass box than use it. They know exactly what they want; "This bird is going to be pink with purple sparkles, the sky is going to be blue, not that blue, the lighter blue, with white sparkles, the boat is going to be yellow, and the water is green and white shimmer with bright orange polka dots." ...I cannot even describe the look on their face when it comes out of the mold...
So thanks, and keep up the soap experiments because I can't wait to see what you come up with next.
Need some advice on your project but don't know who to ask? For a fantastic online forum where beginners and advanced soapers unite to solve soaping dilemmas and talk about the latest trends and techniques, visit Teach Soap and ask away!


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A federal court hearing this morning to decide just how many millions Kenneth "Kenny" Chatman will have to pay back to insurance companies he defrauded with his corrupt drug treatment centers has been cancelled, pending a settlement that has not yet been announced.
The number could have been eight figures, after Chatman admitted that his phony treatment centers — Reflections in Broward County and Journey to Recovery in Lake Worth — collected between $9.5 million and $25 million in insurance reimbursements.
While most of the defendants already have reached agreements with federal prosecutors about how much restitution they'll have to pay, Chatman's lawyer, Saam Zangeneh, said Tuesday that negotiations were ongoing.
Chatman's number could dwarf any of his co-defendants, six of whom have been ordered to pay back millions.
In a case that has garnered national attention, Chatman was sentenced to 27½ years in prison in May for creating fraudulent drug treatment centers and a series of affiliated sober homes that were houses of horror.
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RELATED: 'Kenny Chatman kidnapped me:' Read one woman's human trafficking story
He admitted to holding female patients captive and turning them into prostitutes. Former doctors and employees said the businesses were shams, designed not to treat patients but to rack up millions in insurance money. And multiple patients overdosed and died under his care.
A federal prosecutor called him "the most dangerous" player in Florida's drug treatment industry, much of which is corrupt, leading to more than 30 arrests in Palm Beach County alone since October.
Chatman is appealing his sentence.
Just how much anyone will end up paying is unknown. Federal restitution holds a group of people responsible for paying off a large pool of money, with some defendants having different thresholds of responsibility. Some could pay more than they should, others less.
In the Chatman case, six of the eight defendants are responsible for millions. The amounts differ by defendant and how long they were involved in the fraud.
Chatman's wife, Laura, has been ordered to pay back the most so far: $7.7 million.
One of his longest-serving employees, Fransesia "Francine" Davis, is on the hook for $7 million, even though she earned very little while working for Chatman.
Dr. Donald Willems' threshold is the smallest, at about $3 million.
Each of the defendants — except for Davis, who argued last week that she would be too poor to afford commissary items — will have half of their prison earnings go toward restitution. After they get out of prison, 10 percent of their earnings will go toward restitution, until their thresholds are reached.
Another defendant, bodybuilder and lab owner Stefan Gatt, will have to pay a separate $3.7 million to insurance companies. Chatman also will have to pay some of that amount.

subset: commoncrawl


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In a move to upgrade its service of the burgeoning Marana-area housing market, Long Realty is shifting its Continental Ranch/Marana office to a better-located and more functional site a mile south of its current address.
Together with the Dove Mountain branch—also in Marana—the office is part of Long Realty's two-pronged approach to serving the growing communities of northwest Pima County. The office was launched in 2006 and between the two offices, now field a growing cadre of more than a 40 agents. Long Realty has the agents with the most knowledge of the area and continues to lead in Continental Ranch with a 24.8% market share.
Located at 8651 N. Silverbell Rd., at the south side of the intersection with N. Coachline Blvd., the new site almost doubles the working area for agents and their clients and gains a second conference room.
"This new location will let us serve our clients even better," said David Winter, branch manager of both Marana offices. "It's more convenient, and it has better visibility in a higher traffic area than our old location, so it's easier to find."
The new location has other advantages as well, Winter said. "It's easier to get into and out of the parking lot, and its open floor plan is better for our agents and their clients." Access is easy: From Interstate 10, take the Cortaro Rd. exit west and turn north onto Silverbell Rd. Or take the W. Twin Peaks Rd. exit west and turn south at Silverbell.
Tucked in along the foothills of the Tucson Mountains, Continental Ranch is a master-planned community within Marana. "With almost 4,000 homes, Continental Ranch is a hard market to ignore," Winter said.
The move is set for November 22, with a public grand opening to be scheduled for early 2017. Office hours are 10 a.m. to 4 p.m., Monday through Saturday. Sunday hours are noon to 4 p.m.
For more information: Contact David Winter, branch manager, by email at email@example.com or by phone at (520) 665-3101.


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Daniel Craig is my favourite Bond. There, I've put my cards on the table like Le Chiffre in Casino Royale. Sean Connery comes a close second. With Craig, it's the combination of his brutal appearance which makes him appear more genuinely powerful than his predecessors in the role, and his ability to mix daft chat up lines with a dark, more brooding persona that gets him my vote.
What gives rise to impressing my Bond preference so abruptly upon you, dear reader, is a recent visit to London. Ambling through Covent Garden after a genteel saunter along the South Bank, I happened to find myself at the foot of the London Film Museum in Wellington Street. Not knowing it was there or that such a place even existed, I was giddy and immediately so, as the words 'Bond In Motion' confronted me from a sign above the entrance.
This, my friends, was a new exhibition and in fact, the largest official collection of original James Bond vehicles ever staged in London. I. Was. Excited. Less so my good lady, who left me to pay the admission fee (£14.50) and an extra £3 for an audio commentary by stunt driver Ben Collins, better known as The Stig in Top Gear. Collins was also the stunt driver for Bond's car in Quantum of Solace, Casino Royale and Eve Moneypenny's car in Skyfall.
It was a surreal experience seeing so many cars from the franchise in one place but very cool and I'd recommend a visit if you're in that neck of the woods anytime soon. Anyway, this is a selection of the vehicles that I saw.
This battered chopper is one of the models used to film the finale scenes of Skyfall, as Bond, M and the gamekeeper attempt to evade a siege from the air orchestrated by villain Raoul Silva.
The Acrostar Mini as seen in 1983 film Octopussy starring Roger Moore.
Q's 'retirement boat', last seen tearing up the River Thames with Bond aboard as he pursues a would-be assassin in The World Is Not Enough.
The Glastron 150 GT speedboat was navigated by Bond in a high speed water chase in Live And Let Die, the eighth film in the series and Roger Moore's debut as our suave spy.
How do you make a Lotus Esprit even cooler? Why enable its driver to transform it into a submarine at the touch of a button of course. Maybe not of all that use for the daily commute, but Roger Moore's Bond certainly found it handy when outrunning metal toothed nutjob Jaws in 1977 installment The Spy Who Loved Me.
This is what was left of one of the Aston Martin DBS V12s hammered around Italian roads as Daniel Craig's Bond out maneuvered would-be assassins en route to Siena via mountain passes and gravel roads in Quantum of Solace. Authentic.
The same car, but a film earlier. The Aston Martin DBS V12 was flipped more times than a pancake on Shrove Tuesday as Bond took sudden evasive action at high speed to avoid running over gorgeous double agent Vesper Lynd who had been dumped and tied up in the middle of the road in the 2006 version of Casino Royale. It what was a world first, the scene saw the stunt team land a Guinness World Record for the most cannon rolls in a car – seven times. Barrel roll.
The iconic and timelessly majestic Aston Martin DB5. Released in 1963 it first appeared in a James Bond film when Goldfinger hit cinema screens. Later, the same model was used in Thunderball, GoldenEye, Tomorrow Never Dies, Casino Royale and Skyfall.
Red leather interior eh? Niche market. This 1969 Mercury Cougar convertible featured in On Her Majesty's Secret Service.
The BMW Z8 was driven by Pierce Brosnan's Bond in The World Is Not Enough and came equipped with ground to air missiles. Obviously. Sadly this fine sporty number was sawn in two by a helicopter later in the film.
A Honda CFR250R in Turkish Police colours from Skyfall. For when two wheels are better than four.
'Little Nellie' appeared in You Only Live Twice. The heavily armed gyrocopter could be transported in several cases and quickly assembled to deliver Bond from tricky situations.
This Aston Martin V8 Vantage Volante was particularly well packed. Used in The Living Daylights, it came armed with everything a slick spy could ask for: side skis, spiked tires, missiles, hubcap-mounted lasers, rocket propulsion and a self-destruct mechanism (best press the right button there James).
The style ante was really upped when it came to motors in Die Another Day which came as an aesthetically pleasing distraction from what was possibly the most disappointing Bond movie in the series. In striking green, the Jaguar XKR convertible commandeered by villain Zao certainly caught the eye. Its miniature missiles on the door panels and the rockets under the front grille certainly seized Bond's attention.
Bond was not to be thwarted in Die Another Day behind the wheel of this Aston Martin V12 Vanquish which had an invisibility cloak, front mounted rockets of its own and target-seeking shotguns on its bonnet.
Some golden oldies to finish this picture special, in the form of two Rolls-Royces: the 1962 Silver Cloud (above) and the super vintage 1937 Phantom III. The former featured in A View To Kill and the latter in Goldfinger, which was used by the Auric Goldfinger to smuggle gold.
If that wasn't enough for you then click on over via this link for more information about all the vehicles that have featured in the James Bond films so far.
Bond In Motion is running at the London Film Museum in Covent Garden until the end of 2014. Full price adult tickets are £14.50.
Cue the music: De-de, de-deeeerrrrr, de derr-derr…


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Am sitting on the train having just completed a letter and with a few minutes to spare, so thought I'd update the blog. The days are getting shorter, and the weather in general is becoming stormier. Typical autumn weather, the time of year when hibernation seems to be a good option.Alice has been on half-term all week, and spent the whole day at an after-school club yesterday. She seems to really like it there, and I think it is good that she's amongst older kids - heaven knows, they might have some influence on her!
Came across another interesting blog site yesterday, which I found from The Register. This woman is a trolly dolly who keeps a blog, and on that blog she published pictures of herself posing in her uniform. The airline she works for found out, and.... she's now been suspended and is very famous! Must have a read at some point. Also found out that the George W Bush website has been reconfigured to only accept web requests from within the USA. I suppose they've been subject to Denial of Service attacks - as a chap from my client's said, he'd do that if he had nothing better to do. Fair enough I suppose. Very representative, though, of the type of insular attitude the guy has. The US has lost so much credibility with the rest of the world over the last four years. Let's hope they can tear the site down soon in any case after he loses the election.


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Audience level:
Topic area: Modeling
We present a novel approach to predict the confidentiality/sensitivity level of an organization's documents based on their contents. Identifying sensitive information is critical to reduce information risk. We use Natural Language Processing and Machine Learning and show that we can accurately predict the confidentiality level of a document for 93% of the documents in our first use case.
Organizations use documents to communicate, perform business transactions, collaborate and innovate. These documents, which include e-mails, project reports, proposals, contracts, and design drafts, may carry confidential information and intellectual property. They have to be protected from unauthorized access, exfiltration or loss, but they need not be protected at the same level given that their contents are not equally sensitive. So, identifying and properly labeling sensitive documents is important.
The current classification process is manual; Document creators label the documents according to the classification taxonomy of their organization when a document is created or uploaded to a file share. The classification taxonomy varies by organization, but generally has 4 levels of confidentiality (Public/Unrestricted, Internal Use, Restricted, and Highly Confidential).
The impact of data disclosure or breach varies by confidentiality level, and so does the level of protection required for that data. Various security controls can be deployed to minimize the risk of losing or leaking this information such as access controls, encryption, Data Loss Prevention deployments, Enterprise Data Rights Management, etc. These controls are not effective unless the sensitive or confidential information is properly identified.
Manual classification however is not accurate. Employees seem to lack the proper training or proper discipline to label the documents appropriately, thus raising an organization's information risk level. Worse, malicious users may intentionally label sensitive documents to non-sensitive in order to be able to ex-filtrate data without getting detected. In summary, manual classification is often unreliable and error-prone.
We present a tool (and an approach) that automatically classifies business documents using Natural Language Processing and Machine Learning techniques, in order to avoid the misclassification errors introduced by manual classification. We also share a use case where we used his tool and the classification results achieved in this use case with a client's dataset that included tens of thousands of documents. We show that the classification approach is accurate and scalable.


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This week, the crew talks about 7.2.5 coming next week, their opinions of their new class mounts, miles and miles of rambling, emails and more!
Any feedback or questions can be sent to email@example.com. Follow the crew on twitter @Giggles_SSS, @Nevar_SSS, @Leay_SSS, and @Summoning_Stone.
Watch each host play World of Warcraft on Twitch!
Giggles - twitch.tv/giggledots_sss
Nevar - twitch.tv/nevarimpossible
Leay - twitch.tv/leayandor
Join our Discord channel! https://discord.gg/kyrPqBJ
Join our Twitch community! https://invite.twitch.tv/RYpDU9
Our special guest host, Tess, can be seen streaming on Twitch at twitch.tv/tessadventure!


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Ryan Murphy loves it when people who work on his shows are recognized in kudos races. He was rolling in clover on Thursday with an eye-popping 34 Emmy noms garnered by his Ryan Murphy Prods. banner.
The haul primarily came through big showings from FX's "American Horror Story: Coven," with 17 noms, and HBO's "The Normal Heart," with 16. "Glee" contributed a comedy directing nom for Paris Barclay.


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No pub ban for man after blue
JOHN Pack went before a Bundaberg magistrate very worried that he may be banned for life from his favourite watering hole.
Pack, 29, was charged with public nuisance in licensed premises; and obstructing police, after getting involved in a heated melee on the Bargara Beach Hotel deck just before midnight on a Friday night.
He pushed over chairs and upended tables but had not been in trouble before.
Pack pleaded guilty in the court to committing the offences on August 11.
Prosecutor Senior Constable Grant Klaassen said police received 000 calls at 11.30pm about a disturbance and, although some people had dispersed by the time officers arrived, Pack was being restrained on the deck by another man.
Pack was yelling and screaming, and when told to calm down yelled more abuse.
Getting up, he began to walk toward another man who was being restrained, became more angry, yelled and struggled with police then dropped to the ground.
Pack refused to get up and had to be dragged to the police car.
Snr Cnst Klaassen said Pack put his foot up on the police car and refused to get in.
The court heard that a relative of Pack first became involved in the incident but Pack afterwards "would not calm down, wanted to fight everyone".
A hotel banning order was wanted against Pack that his lawyer Craig Ryan opposed, saying "it's a fairly serious order to make against a person with no prior court convictions".
"He was not the person who instigated the violence at the hotel. He went to the aid of a relative then refused to calm down, tipping over chairs," Mr Ryan said.
Although Pack had no great recollection of events he had been loud and disruptive but not violent.
Pack had received a letter that a ban was sought under the local liquor accord.
However, Mr Ryan said the father of three did not pose an unacceptable risk to good order as he was a hard-working man who also did seasonal cane cutting.
Magistrate Belinda Merrin noted his lack of offending and fined Pack $950. A conviction was not recorded.
She said although there had been some violence in upending tables, she was satisfied Pack did not pose a risk to good order or the safety of others, and refused the banning order application.


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I find snacks and breakfasts the hardest for her as crackers, cookies, cereals and spreads make easy snacks on the go. There are several muffin recipes on this blog and after trying a bunch of them, the Carrot Applesauce Muffins are our fave. Probably because they are the sweetest ;) (Only sweetened with honey!)
I make the muffins in mini Nora size- less of it gets crumbled on the floor that way and the recipe goes a long way. I get about 30-35 mini muffins out of one batch and I freeze half at a time. If your kids are off to school, these will make the perfect recess snack!
Let me know how you like them and if you try any others!


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Errors in Modern Thyroid Endocrinology
by Jeffrey Dach MD
Web Sites like Janie Bowthorpe's, Stop the Thyroid Madness and Dana Trentini's, Hypothyroid Mom are very popular for a very good reason. They identify and alert readers to the errors in modern thyroid endocrinology. Before we discuss these errors in detail, you might first ask the question, "How is this possible, that there could be errors in modern thyroid medical practice?"
How Are Errors in Thyroid Medical Practice Possible?
The answer to this question becomes obvious considering the money flowing from the drug industry to thyroid societies and doctors. In various forms, your doctor might be taking financial incentives (AKA bribes) from the drug industry. For example the American Thyroid Association and the Endocrine Society, the Endocrine Journals, Endocrine Research Grants, Endocrine Speakers Fees and Endocrine Meetings are all heavily funded by the Major Drug Companies, including the ones that make Synthroid, Levothyroxine and T4 only thyroid medications. This is all public information.
Creating Guidelines For the Benefit of the Benefactors
In 2012, the American Association of Endocrinologists and the American Thyroid Association, (ATA), published Guidelines for prescribing thyroid pills, which says:
"There is no evidence to support using desiccated thyroid hormone in preference to L-thyroxine monotherapy in the treatment of hypothyroidism and therefore desiccated thyroid hormone should not be used for the treatment of hypothyroidism."
By some strange coincidence. the ATA (American Thyroid Association) receives substantial financial support from three drug companies: Pfizer, AbbVie, and Akrimax, makers of Levothyroxine, the same drug which is "Standard of Care" according to their "Guidelines".
Endocrine Society is proud to publicly disclose their funding which comes from (among others) :
AbbVie Inc. Akrimax Pharmaceuticals Alexion Pharmaceuticals, Inc. Amarin Pharma Inc. Bayer HealthCare Boehringer Ingelheim Pharmaceuticals, Inc. & Lilly USA, LLC Burroughs Wellcome Fund Corcept Therapeutics Incorporated Dexcom, Inc. Eisai Inc. Endo Pharmaceuticals Inc. Esaote North America, Inc. Ethicon Endo-Surgery, Inc. FNA Path Genentech, Inc. Janssen Pharmaceuticals, Inc. Lilly USA, LLC Merck & Co., Inc. Mindray Thyroid Ultrasound by CSD Novartis Pharmaceuticals Corporation Noven Pharmaceuticals, Inc. Novo Nordisk Inc. NPS Pharmaceuticals, Inc. Pfizer, Inc. Salix Pharmaceuticals, Inc. sanofi-aventis U.S. Inc sanofi-aventis U.S. Inc, Regeneron Pharmaceuticals Alliance Takeda Pharmaceuticals U.S.A., Inc. Toshiba Head and Neck Ultrasound Veracyte, Inc.
I think you are starting to get the idea. You might be surprised to know that these Guidelines are wrong, a fact admitted by the ATA when they came up with different guidelines in 2014. nonetheless, the new Guidelines still serve the Drug Industry by rejecting natural desiccated thyroid in favor of T4 only medications, a recommendation having no basis in medical science. We will discuss this in detail below.
Medical practice in the US is strongly influenced by guidelines promulgated by the medical societies. So when the leading Thyroid Endocrinology societies issue incorrect guidelines, you can understand how this leads to errors in the practice of thyroid endocrinology.
Why Wont My Endocrinologist Listen to Me ?
A frequent question that comes up a few times a day in my office is: "Why won't my endocrinologist listen to me?" Many of these patients are actually escapees from the endocrinology office, having been ignored and mistreated by a succession of "cookie cutter" endocrinologists who give them minuscule amounts of T4 only medication (usually Levothyroxine), which keeps the TSH in the "reference range" These poor miserable souls finally arrive in my office where we switch them from Levothyroxine to natural desiccated thyroid in a dosage that gives them some relief from low thyroid symptoms. We use Natural Desiccated Thyroid from RLC Labs called Naturethroid, One Grain Tab (65mg) contains 38 mcg T4 and 9 mcg T3 per tab, the same ratio produced by the normal thyroid gland.
Shorter Half Life Makes Natural Thyroid Safer
T3 has a shorter half life (T1/2) of one day (24 hrs), compared to the 7 day half life of T4 (Levothyroxine). This difference explains why NDT is a safer choice compared to T4 only meds such as levothyroxine. Symptoms of thyroid excess dissipate within a few hours of stopping NDT, while for the T4 only Levothyroxine, it may take a week for symptoms to resolve. We check labs prior to starting and aftert 6 weeks: TSH, FT4, FT3, TPO and Thyroglobulin Abs. We also routinely check serum selenium and spot urinary iodine.
Thyroid Physiology
The Thyroid Gland Produces T3 and T4 in 1:4 ratio, same as the T3/T4 ratio in NDT. Thyroid hormone is made by organifying iodine to thyroglobulin in the follicle at the apical membrane of the thyrocyes. This organification requires oxidation of Iodine by the TPO enzyme using hydrogen peroxide as a substrate. Various thyroid pathologies can be explained by overproduction and lack of degradation of H2O2, such as thyroiditis, cancer etc. This T3/T4 ratio of 1:4 is found in Natural Dessicated Thyroid which has 9 Mcg T3 and 38 Mcg T4 in each one grain tablet.
The List of Errors in Thyroid Endocrinology
- Reliance on TSH Only to Monitor Treatment. .(Bianco 2016)
- TSH Suppression may be needed for Adequate Treatment.(Ito 2012)
- Reliance of T4 Only-Monotherapy (Levo or Synthoid) (Gullo,2011)
- NDT –Natural Dessicated Thyroid Better Choice. (Hoang, 2013)
Shorter Half Life-makes NDT safer choice.
NDT Combines T3 and T4 – more robust for poor converters.
TSH Can Be Unreliable
The TSH can be unreliable in a number of medical conditions such as: Hypothalamic Dysfunction, Chronic Fatigue, Fibromyalgia Patients (Teitelbaum, Holtorf, Skinner)
Relying on TSH WIthin Reference RAnge
Dr Antonio Bianco's study: 469 Levothyroxine (T4) treated patients were compared to controls. The Levothyroxine treated patients more likely to have lower serum T3:T4 ratios,
Higher BMI(Weight), more likely to be taking Beta-Blockers drugs, Statin drugs, and SSRI Anti-depressant drugs. And they were more likely to suffer from cognitive Impairment. (Peterson, Sarah J., Antonio C. Bianco. (2016).
Dr Antonio C. Bianco, MD, PhD, past president of the American Thyroid Association and professor of medicine at Rush Medical School says this:
Despite normal TSH tests, these patients still have many nagging symptoms of hypothyroidism. "Patients complain of being depressed, slow and having a foggy mind," said "They have difficulty losing weight. They complain of feeling sluggish and have less energy. Yet we doctors keep telling them, 'I'm giving you the right amount of medication and your TSH is normal. You should feel fine.'"
"Better medications (than Levo) are needed to treat hypothyroidism….Patients who continue to have symptoms on Levothyroxine monotherapy might try a pill that contains both T3 and T4. " (Antonio Bianco MD 12-Oct-2016)(Peterson, Sarah J., Antonio C. Bianco. (2016)
TSH Suppression May be Needed for Adequate Treatment
TSH Suppressive doses of Levothyoxine may be needed to achieve pre-operative T3 levels after thyroidectomy (Ito, 2012). More than 20% of patients, despite normal TSH levels, do not maintain FT3 or FT4 values in the reference range, reflecting the inadequacy of peripheral deiodination to compensate for the absent T3 secretion." (Gullo, 2011)(Ito,2012)(deCastro, 2015)
Levothyroxine-T4 Alone does not resolve symptoms of Hypothyroidism
"Unfortunately therapy with L-T4 alone does not resolve symptoms in all hypothyroid patients, with approximately 12% of the patients remaining symptomatic despite normalization of serum TSH and TH levels. Impaired cognition, fatigue, and difficulty losing weight are the main residual symptoms of these patients, for which we lack understanding and have no mechanistic explanation." Quote from: (McAninch 2015)
Conclusion: Errors in Modern Thyroid Endocrinology are understandable considering the corrupting influence of industry funding of thyroid endocrine societies, meeting, research and key opinion leaders. The main error is dogmatically insisting the TSH stay within the reference range when TSH suppression may be required for adequate therapy. The second error is dogmatically insisting on T4 monotherapy when natural desiccated thyroid (containing both T3 and T4) is more effective and safer than T4 monotherapy.
Link to Free Download pdf file of Power Point Presentation: Errors in Modern Thyroid Endocrinology_2017_JDach_A4
Link to this article: http://wp.me/p3gFbV-5b4
Jeffrey Dach MD
7450 Griffin Road, Suite 190
Davie, Fl 33314
Articles with related interest:
Antonio Bianco TSH Inadequate for Levothyroxine Dosage
TSH Suppression Benefits and Adverse effects
Natural Thyroid is Better than Synthroid Part One
Natural Thyroid is Better than Synthroid Part Two
Links and References
Peterson, Sarah J., Elizabeth A. McAninch, and Antonio C. Bianco. "Is a Normal TSH Synonymous With "Euthyroidism" in Levothyroxine Monotherapy?." The Journal of Clinical Endocrinology & Metabolism 101.12 (2016): 4964-4973.
McAninch, Elizabeth A., et al. "Prevalent polymorphism in thyroid hormone-activating enzyme leaves a genetic fingerprint that underlies associated clinical syndromes." The Journal of Clinical Endocrinology & Metabolism 100.3 (2015): 920-933.
Ito, Mitsuru, et al. "TSH-suppressive doses of levothyroxine are required to achieve preoperative native serum triiodothyronine levels in patients who have undergone total thyroidectomy." European Journal of Endocrinology 167.3 (2012): 373-378.
Center for Excellence in Thyroid Care, Kuma Hospital, 8-2-35, Shimoyamate-Dori, Chuo-Ku, Kobe-City, Hyogo 650-0011, Japan
Gullo, Damiano, et al. "Levothyroxine monotherapy cannot guarantee euthyroidism in all athyreotic patients." PloS one 6.8 (2011): e22552..
de Castro, Joao Pedro Werneck, et al. "Differences in hypothalamic type 2 deiodinase ubiquitination explain localized sensitivity to thyroxine." The Journal of clinical investigation 125.125 (2) (2015): 0-0. quote:"normalization of serum TSH with L-T4 monotherapy results in relatively low serum 3,5,3′-triiodothyronine (T3) and high serum thyroxine/T3 (T4/T3) ratio"
Song, Yue, et al. "Roles of hydrogen peroxide in thyroid physiology and disease." The Journal of Clinical Endocrinology & Metabolism 92.10 (2007): 3764-3773.
Hydrogen peroxide is degraded by seleno-proteins such as (Glutathione) GSH peroxidase and thioredoxin reductase. Selenium deficiency is associated with thyroid damage from excess hydrogen peroxide. We routinely check the serum selenium level and give selenium supplements to those in need.
Iodine Excess and Selenium Deficiency
In the face of selenium deficiency, excessive iodine intake will Induce Goiter, lead to thyroiditis, worsen lymphocytic infiltration, and damage the thyroid follicular structure in a dose-dependent manner in autoimmune mice.
Teng, X., et al. "Experimental study on the effects of chronic iodine excess on thyroid function, structure, and autoimmunity in autoimmune-prone NOD. H-2h4 mice." Clinical and experimental medicine 9.1 (2009): 51.
However, supplemental Selenium alleviates the toxic effects of excessive Iodine on thyroid."
Xu, Jian, et al. "Supplemental selenium alleviates the toxic effects of excessive iodine on thyroid." Biological trace element research 141.1-3 (2011): 110-118.
Iodine Suppresses Thyroid Function
Occasionally a patient will walk into the office after taking high dose iodine for a few months, and report they feel fine, however, their thyroid labs are "out of wack" which disturbs their endocrinologust or primary care doctor. The TSH may be quite elevated (in the 50-70 range), caused by the suppressive effect of Iodine on the thyroid. This reverses upon stopping the high dose iodine, and labs return to normal in a few weeks. High dose Iodine reduces TPO activity, reduces Iodine Uptake and reduces Iodine organification by the thyroid gland. Autoimmune thyroid patients with Hashimotos or Graves are more sensitive to this suppressive effect of Iodine.
Man, N., et al. "Long-term effects of high iodine intake: inhibition of thyroid iodine uptake and organification in Wistar rats." Zhonghua yi xue za zhi 86.48 (2006): 3420-3424.
TAJIRI, JUNICHI, et al. "Studies of Hypothyroidism in Patients with High Iodine Intake." The Journal of Clinical Endocrinology & Metabolism 63.2 (1986): 412-417.
Peripheral Conversion of T4 to T3
The deiodinase enzyme is responsible for the peripheral conversion of T4 to its more biologically active cousin, T3. This is done by removing of an iodine molecule from the tyrosine skeleton. About 20% of patient have difficulty with peripheral conversion of T4 to T3. These are the patients who do well by switching from Levothyroxine to NDT which contains T3 as well as T4.
Medical Model Determines Thyroid Usage
CASH Model-NDT: More Time w Pt. 30 min. Suppressed TSH May be required for adequeate treatment. Labs: Look at TSH, and FT3, FT4. Spend 5 min explaining risks and adverse effects of thyroid pills.
Insurance Model – Synthroid Levo : Less Time w Pt. 3-10 min. Keep TSH in Range, Adjust T4 Dosage based on TSH in range. No time to explain adverse effects,
Jeffrey Dach MD
7450 Griffin Road, Suite 190
Davie, Fl 33314
Disclaimer click here: www.drdach.com/wst_page20.html
The reader is advised to discuss the comments on these pages with his/her personal physicians and to only act upon the advice of his/her personal physician. Also note that concerning an answer which appears as an electronically posted question, I am NOT creating a physician — patient relationship. Although identities will remain confidential as much as possible, as I can not control the media, I can not take responsibility for any breaches of confidentiality that may occur.
Copyright (c) 2017 Jeffrey Dach MD All Rights Reserved. This article may be reproduced on the internet without permission, provided there is a link to this page and proper credit is given.
FAIR USE NOTICE: This site contains copyrighted material the use of which has not always been specifically authorized by the copyright owner. We are making such material available in our efforts to advance understanding of issues of significance. We believe this constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C. Section 107, the material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes.
Serving Areas of: Hollywood, Aventura, Miami, Fort Lauderdale, Pembroke Pines, Miramar, Davie, Coral Springs, Cooper City, Sunshine Ranches, Hallandale, Surfside, Miami Beach, Sunny Isles, Normandy Isles, Coral Gables, Hialeah, Golden Beach ,Kendall,sunrise, coral springs, parkland,pompano, boca raton, palm beach, weston, dania beach, tamarac, oakland park, boynton beach, delray,lake worth,wellington,plantation
jeffrey dach md
jeffrey dach md7450 Griffin Road, Suite 190DavieFloridaPhone: 954-792-4663


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Product Description
Keep the pep in your step and the java flowing with the Aerobie AeroPress 700 count replacement coffee filters made to be used with the Aerobie Aeropress coffee and espresso maker. With two packages of 350 micro filters, you'll have enough to last for months. Unlike other coffee press filters, these filters remove grit, resulting in a smoother cup of coffee. By using these filters with your Aerobie AeroPress Coffee and Espresso maker, you can have smooth, great-tasting coffee or espresso in under a minute.3′ L x 3′ W x 6′ H


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Back to Church Sunday 2018
Get your church ready for September 16, 2018
5 Life-Altering Parables
A new preaching series from Luke 14-16
Discovering Truth When it Hurts
4 week sermon series from the Psalms
Teach Your People to Get Connected
Understanding the next steps to following Jesus
I Love My Church
5 week campaign on the beauty of Christ's bride
Hear Jesus Whisper, "Follow Me"
6 week series about Jesus changing ordinary people
By John Gilman Ii on Jun 24, 2016
Families have long been the cornerstone of church congregations. Parents bring their children to church every Sunday. At a certain point, it becomes the children's choice and responsibility to decide if they want to continue going to church every Sunday or not. That's why it's so important to show your children God's grace and make Him a priority in their life from an early age.
Malachi 2:15, Proverbs 22:6
Youth, Small Groups, Equipping Disciples, Youth Ministry, Paying Attention
(view more)
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By Chris Pascarella on Nov 25, 2017
"According to Scripture, pastors are called to equip the flock to do the work of ministry!"
Ephesians 4:11-12, Romans 12:4-8
Called To Serve, Be The Church, Church Body Of Christ, Pastoral Leadership, Equipped For Service, Equipping Disciples, Equipping The Body, Church Leadership
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Professional Dermatology Care in Reston, Va., is notifying about 13,237 patients after suffering a ransomware attack in June.
The practice discovered the breach on its network server on June 27; the attack turned out to be a ransomware incursion that encrypted patient data. "PDC believes the criminals' motive was to extract money from the company in order to decrypt data, rather than for the misuse of patient data," according to a letter to patients.
Whether ransom was paid or the attack was mitigated, however, is not clear; a spokesperson for the practice did not respond to a request for more information.
Protected health information at risk included patient names, addresses, dates of birth, Social Security numbers, Medicare numbers, and medical and billing records.
Professional Dermatology is offering identity protection services and urging patients to check credit reports. The provider has undertaken several steps to increase security, including installing a new firewall and additional malware protection.
The breach is posted on the HHS Office for Civil Rights' web site of breaches that have affected the health information of more than 500 individuals.
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|GLAD ROCK (Ger)
|2015, Soldier Hollow - Glady Beauty, Big Shuffle
|Winner twice in Germany in 2 lifetime starts. Sire was Champion and has sired Champions. Dam was German Champion 2yo Filly. Half-brother to German Champion 2yo Colt Glad Lion and Group winners Glad Tiger and Glad Panther. Damis full sister to stakes winner and Group-placed Glad Sky. Family of Group winner Glad Master, and stakes winners Glad Hunter, Glady Romana, Ghashia, etc.
|KINGSTAR (Fr)
|2015, Evasive - King's Parody, King's Best
|Winner at 2 and 3 in France. Half-brother to multiple stakes-placed Kapstadt. Family of Group winners Panis (sire), White Cat, stakes winners Endicotta, Political Whit, Hyperactive, Lawbook, Feather Ridge, Little Shocker, Starion, Bright Sunday, Rising Market, Come Back Ronnie, etc.
|2015, Get Stormy - Destiny's Reward x Horse Chestnut
|Winner at 2 at Churchill Downs. Family of Triple Crown winner Gallant Fox, blue-hen mare Margarethen (from whom descend Champions Trillion, Tryptich, Treve, Generous, Imagine, Moonlight Cloud, Bullish Luck), Grade 1 winners Rosalind, Life's Hope, A Little Kiss, Amorama, Shamekha, G2 winners Rambo's Jewel, Brave Warrior, G3 winner Partez (3rd in Ky Derby), Graded-placed Heart of Destiny (2nd in G1 Alcibiades), Brother Bobby (2nd in G2 Oaklawn H.), stakes winners Little Happiness, etc.
|2015, Hat Trick - Chantilly Nayla, Five Star Day
|Winner at 2 at Churchill Downs. Half-brother to Rocking the Boat. Dam is Stakes winner at Fair Grounds and G2-placed in the Beaumont at Keeneland. Family of G2 winner Galunpe.
|MANCHESTER CITY (Ger)
|2015, Approve - Maxima, Platini
|Winner at 2 in France. From family of Champions Cirrus des Aigles, Marvelous Sunday and Honeyway, Classic G1 winner Aloma's Ruler, Group-placed stakes winners Mokambo, Opus Dei, stakes winners Moyenne, Selangor, etc.
|PILLAR MOUNTAIN (Ire)
|2015, Kodiac - Bryanstown, Galileo
|Winner at 2 in Ireland. From family of Champions Commander in Chief (English & Irish Derby), Rainbow Quest (Arc de Triomphe), Warning (5-time Champion), Noblesse, So Casual (NZ Derby), Gr.1 winners Yashmak, Full Mast, Scenic, Pistol Packer (French Oaks, Arc runner-up), Gr.2 winners Dushyantor (English Derby runner-up), Await the Dawn, Gr.3 hero Slightly Dangerous, etc.
|2015, Animal Kingdom - St. Malo's Gate, Dynaformer
|From first North American crop of Kentucky Derby and Dubai World Cup winner. Dam is half-sister to three-time G1 winner Nashoba's Key and to dual Graded winner Nashoba's Gold. From the family of World Record-setter Kostroma.
|2015, Animal Kingdom - Sarasota, Luhuk
|Half-brother to Grade 1 winner Salutos Amigos, and three-quarters brother to G2 winner Sarah's Secret. Dam is multiple Group winner in Argentina.
|None at this time


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Auto-X - Unlimited Runs with Speed SF
Registration closed March 27, 2016 11:59 PM on March 27, 2016 11:59 PM PDT Registration ends March 27, 2016 11:59 PM on March 27, 2016 11:59 PM PDT Registration opens February 21, 2016 12:00 AM on February 21, 2016 12:00 AM PST Registration runs from February 21, 2016 12:00 AM to March 27, 2016 11:59 PM
Speed SF leaders have been hosting High Performance Driving Events for over a decade all over California. Our staff is friendly and includes experienced track instructors, drivers and current race professionals. We limit the driver entries in each run group to minimize traffic resulting in more quality track time. Please come check us out, and invite a friend. Thank you for your support. Our events usually located at Thunderhill Raceway Park, Sonoma Raceway (Sears Point), Mazda Raceway Laguna Seca, Buttonwillow Racway. For details, please visit Speedsf.com
Mazda Raceway Laguna Seca - (90 db) Auto-X Only
Mar 26th & 27th , 2016 Saturday & Sunday
- ALL Day Auto-Cross at MRLS in the Paddock, unlimited runs
- 20 cars each run group Only, no exception!
- Unlimited Runs
- 9:30am - 4:00pm
- 30min session
- All cars welcome, no suvs
- All experience levels welcome
- No timing, this is a practice only event
- Single Driver $75


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Pictured are Lizard Ridge squares 8-11. Mostly knitted out of Noro Kureyon Colourway 169 - sea greens and blues. With a few bits and pieces of other Noro leftovers.
The lime-green is the beginning of my contribution to the Beaconsfield scarf knit-a-thon. It's just 30 stitches of 8ply on very large 9mm needles, which creates a net-like fabric. The aim is to create a 925 metre scarf for the Beaconsfield Museum to commemorate the miraculous rescue of 2 miners who were trapped 925 metres below ground after the mine they were working in collapsed (a third miner, Larry Knight, died). Not the most challenging project in the world, but for a worthy cause.
I'm also hoping to make a contribution to the Knit a Square for Grandma Purl project as Crazy Aunt Purl is one of my favourite blogs and I'm pretty confident that the square will end up in a blanket for a worthy older person.
Then OzKnitter starts a My First Toe-Up sock knitathon. OK, I've made one pair but I'm keen to make Daimante from Fall Knitty, which are toe-up socks and will be a challenge for me. And my new supply of sock-yarn from the Netherlands arrived today. It is very sad that not only is there a better range of sock yarn available overseas but it is far cheaper, even taking into account postage.
What can I say? I'm knitting as fast as I can!


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Above and Beyond
Education and Licensure:
Professional Work Experience:Sherri has 28 years of experience in public education. She taught middle and high school Agriculture in Black River Falls and Elk Mound, worked in post-secondary education as an Admissions Counselor for the University of Minnesota-Crookston, and was the School to Work Coordinator for the Eau Claire Area School District. She most recently served as the Director of Curriculum and Instruction for the School District of Black River Falls for 12 years and as the Forrest Street Early Learning Center principal for 4 years.
Programs and Projects:Career and Technical Ed, LVEC, Youth Apprenticeship, and Educator Effectiveness
© 2018 CESA #4. All Rights Reserved


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I thank our military, past and present that serve to protect the constitution and bill of rights of the United States.
Every man according as he purposeth in his heart, so let him give; not grudgingly, or of necessity: for God loveth a cheerful giver.
2 Cor 9:7
Soli Deo Gloria
Specializing In Hunting & Shooting Leather.
The shop will be closed from Sept 6th thru Sept 23rd for archery Elk season.
To Order, E-mail firstname.lastname@example.com or Call: 208-683-9150
The phone is answered Mon-Fri from 8am to 4pm PST
I will need your knife or tool to do the work.
Color and Border chart down below.
Custom knife sheaths
Carved Sheaths
Custom Designed sheaths
Small fold over knife cases
Various size and shape fold over cases
Plain slip sheaths
Three piece and various designs knife sheaths
Axe sheaths
Color Chart
Edge Quality
Everything I do is custom made to order and fit and I have nothing in stock.
Everything seen on the site is something I have made for someone else.
You can choose me to do something like on the site or you can come up with something of your own, it is all up to you.
The phone is answered Mon-Fri from 8am to 4pm PST
To Order, E-mail email@example.com or Call: 208-683-9150
Levergun Leather Works
PO Box 33
Athol, ID. 83801


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Slow Art Day Begins WorldwideApril 13th, 2018
Belgium Goes Big Again for Slow Art DayApril 12th, 2018
Four different museums and one church will host Slow Art Day across Belgium this Saturday, April 14, 2018.
Katrijn D 'Hammers, writing in Dutch on the Blog for Faro, a nonprofit cultural center in Brussells that supports museums throughout the country, outlines what's happening and directs Belgians to go look at art slowly this Saturday.
Here are the five venues with descriptions of their events quoting from Katrijn's blog post:
- Red Star Line Museum
"During Slow Art Day, you zoom in on the paintings by Emigrants from Eugène Laermans and Belgian Emigrants from Louis van Engelen."
- Fotomuseum
"…the Fotomuseum invites you to zoom in on one photo during a 45-minute session."
- Saint Paul's Church
"…discover The Lamentation of the Zonnekind of Kristo, a beautiful statuette that has been set up in the Kruisweg chapel for several months."
- Arentshuis – Groeninge
"Choose from a Slow Art Talk in the Groeninge Museum, the Sint-Janshospitaal and the Arentshuis (collection presentation Gruuthuse in a gallant company)."
"…a BOZAR guide will give you a few highlights from the Spanish Still Life exhibition and you will have time to 'enjoy' paintings by Cotán, Goya, Picasso and Dalí."
Sounds like a great Slow Art Day across Belgium. If you are in Antwerp, Brussels, or Bruges, I hope you go slow down at one of these events.
To read Katrijn's post in full, click here.
The Big Easy Goes Big for Slow Art DayApril 11th, 2018
New Orleans is currently sponsoring *7* – cross that out – now *9* – Slow Art Day 2018 events this Saturday (two more signed up after this post went live including the Ogden Art Museum).
As a result, New Orleans beats New York (incl Brooklyn) (4), Toronto (4), Washington, DC (4), and a city about the same population as New Orleans – Turkuu, Finland (4) – as well as London (3), Antwerp (3), and Hong Kong (3).
So, the 'big easy' has gone big.
This is in part due to the wonderful efforts of Matthew Weldon Showman who runs the Jonathan Ferrara Gallery in New Orleans and also is President of the Arts District New Orleans. Matthew signed up both his gallery and encouraged other galleries who are part of the Arts District.
As a result, Slow Art Day in New Orleans will happen in five different galleries, one historic house, and three different museums.
To see all the venues in New Orleans and around the world, click here.
Mass MOCA's Smartphone CeremonyApril 10th, 2018
For Slow Art Day, Mass MOCA is doing something radical – asking participants to shut off their phone.
In fact, they have designed a turning-off-the-phone detox ceremony to kick off their set of Slow Art Day events. We look forward to seeing photos.
After that ceremony, they offer several events throughout the day:
- Guided Insight Exercises
- Reflective Walking Tour (walk silently through the museum's galleries)
- Slow Viewing Tours (one hour per artwork)
- Slow Art Sip + Sip (discussion over coffee)
If you are in the area, you should go.
For more information, click here.


text: These gorgeous African beads are handcrafted of golden topaz glass. (Color varies as shown.) There are 35 barrel-shaped beads on a 27" cord. Each bead is approx. 16 x 12 mm. It's difficult to capture the true luminosity of these lovely beads; they would make a beautiful necklace all on their own, or paired with other exotic gemstones and/or pendant.


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A while ago someone told me they let their product owners participate in estimations. And I don't mean watch how the team estimates but really estimating stories. I've heard about non-programming scrum master, projectmanagers, salespeople and architects who decided their input is fundamental for getting estimations correct, but product owners were new to me. And …
Categorie archief: Product owner
Oct 08
Velocity is not for you
Permanente koppeling naar dit artikel: http://agilethings.nl/velocity-is-not-for-you/
Oct 01
Challenge intellectually
Challenge your team intellectually or they will challenge themselves in ways you wouldn't have chosen. Don Wells wrote about this on his blog a couple of years ago. I stumbled upon this proverb and liked it. But I got some questions that made me have to explain why. As a product owner it is important …
Permanente koppeling naar dit artikel: http://agilethings.nl/challenge-intellectually/
Sep 18
Technical userstories: pick a side
In almost every project that I know of the question emerges what to do with technical user stories. At first I was inclined to just say that there is no such thing as a technical user story and that all stories on the product backlog and scrum board should be functional. Even though something can …
Permanente koppeling naar dit artikel: http://agilethings.nl/technical-userstories-pick-a-side/
Jul 30
Mind the gap
A while ago I was asked by people at a company I was working for to come up with a clear overview of the responsibilities of the various scrum roles. Who does what and where does their involvement start and/or end? My first answer was that everybody is supposed to be involved and should work …
Permanente koppeling naar dit artikel: http://agilethings.nl/mind-the-gap/
Jul 02
The hell with the Product Owner!
Last weekend I watched a rugby game on television for the first time in my life. I don't normally watch much sports but I think that I watched it for a while because the teams were forming a scrum. This is an image we use for our presentations about the Scrum framework a lot. It's …
Permanente koppeling naar dit artikel: http://agilethings.nl/the-hell-with-the-product-owner/
Jun 26
Velocity is not the goal
There is a story. It's s story about an answer. The ultimate answer to everything! The answer to the question of life, the universe and everything else. The outcome of that particular question is forty-two. For those of you who know this story by Douglas Adams, you can probably recognize the search by humanity for …
Permanente koppeling naar dit artikel: http://agilethings.nl/velocity-is-not-your-goal/
Jun 01
The toughest mudder of them all
It came to my attention, or better said, I came to the conclusion that being a product owner in scrum is a very tough job. From one side you have to be able to deal with stakeholders and business. And on the other side you have to try to get the team build stuff that …
Permanente koppeling naar dit artikel: http://agilethings.nl/the-toughest-mudder-of-them-all/
Mar 07
A review to a kill
At the end of every sprint there is something that is known a the review. It is a moment to look at what has been done by the teams. Only often it is used in a way it is not meant to be or it is not used at all. It is so simple but often …
Permanente koppeling naar dit artikel: http://agilethings.nl/a-review-to-a-kill/
Dec 12
Stakes are high
Volgens oude Engelse wetgeving is een stakeholder een persoon of partij die iets van waarde of gelden vasthoudt tot de rechtmatige eigenaar het opeist. Bijvoorbeeld tijdens een weddenschap of totdat er een gerechtelijke uitspraak was werden de gelden aan een onpartijdige stakeholder in beheer gegeven tot de zekerheid van de uitkomst bekend was en het …
Permanente koppeling naar dit artikel: http://agilethings.nl/stakes-are-high/


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Warehouse Insurance New Jersey (Quotes, Cost & Coverage)
Call to start your quote:
(609) 277-2744
Frequently Asked Questions About
Commercial General Liability Insurance
How much does commercial insurance cost?
Costs can vary widely based on industry and are also determined by zip code and often payroll and/or gross sales. Request a free quote to get an exact number.
What kind of business insurance do I need?
Most business owners need General Liability Insurance at the very least. If you have any non-owner employees, you will need workers compensation insurance too.
What is a Certificate of Insurance?
A Certificate of Insurance is proof of coverage. It lists the type and amount of liability coverage you have and other policy information when a third party requests it.
Is business insurance tax deductible?
Yes. you can deduct the cost of commercial insurance premiums. The IRS considers insurance a cost of doing business as long it benefits the business & serves a business purpose.
Protect your business - Fast & Affordable.
Quick quotes from top rated insurance carriers.Request a Quote Now
Warehouse Insurance New Jersey
Warehouse Insurance New Jersey. The responsibility of a warehouse is to keep the goods of their customers safe for a fee. As with any business, there are things you don't plan for that can go wrong. For this reason, keeping your business protected is a must. Getting the right warehouse insurance New Jersey for your business is how you can protect it.
Learning about the different policies available will help you to choose the best one. Once you have an idea of the different options available speaking with an experienced insurance agent is the next step.
Warehouse insurance New Jersey protects your storage operation from lawsuits with rates as low as $117/mo. Get a fast quote and your certificate of insurance now.
Figuring Out The Type Of Coverage You Need
As an owner of a warehouse, your main concern is to protect the goods of your customers. Protecting the buildings and contents inside is the most important part of your business. Understanding the size of the operation you are running is the first step to finding the right insurance.
Can your warehouse properly store the items in them? What are the different types of material stored in your warehouse? These are just some of the questions to ask yourself to enable you to find the best warehouse insurance New Jersey for your business.
Property And Liability Insurance: Why You Need Them - Protecting your property before the protection of customer's goods is the first and most important step of your business. NJ property insurance is how you will protect your buildings and the contents in them. If any thing in your warehouse is destroyed by fire, weather, smoke or anything that can cause damage, you are protected with this type of insurance. This coverage covers all of your business assets. Also getting commercial general liability insurance protects you from slip and fall claims from customers or vendors when they are on your property.
Legal Liability Coverage For A NJ Warehouse -
This type of warehouse insurance New Jersey protects the products you store in your warehouse. Your customers are paying a fee for their goods to be stored and you must ensure you keep them safe. Reasonable care is an expected part of your warehouse business, but if a customer's good is damaged, then you could be held liable.
Warehouse Legal Liability Insurance - Having this type of insurance keeps your customers protected. If you are negligent, you can be held liable but when a client stores goods at your warehouse they must insure their goods. Warehouse legal insurance can be complex, and this is why taking the time to speak with an experienced insurance agent can help you to find the right protection for your business. There might be things excluded from your insurance that you need protection for and speaking with an agent can fix that. Having warehouse protection keeps you covered from the following:
- Theft
- Fire
- Flood
- Roof Collapse
- Missing Items
And anything that can go wrong while goods are stored at your warehouse. This coverage protects you when your negligence causes customers goods to be damaged.
NJ Commercial Auto Insurance - If there are a fleet of vehicles you use for your business, then you need to get commercial auto insurance. With commercial auto insurance, you can pay for any damage caused by a vehicle use in your business. If an employee uses their vehicle to do errands for the business then getting hired or non-owned car insurance keeps them protected.
Workers Compensation - Keeping your employees safe is an important part of your business. There are many risks of your staff getting injured while working at your warehouse. To keep your employees protected you need workers' compensation - and in most states it is mandated for any non-owner or partner employees. If an employee is injured while on the job and needs medical attention then with this insurance, you're covered. Having this workers comp takes care of any medical expenses as a result of the employee being injured at the warehouse. If an injury results in a fatality, then this insurance pays benefits to the family of the deceased.
NJ Warehouse Insurance
Owning a warehouse not only puts you responsible for the goods of a customer but also for the protection of your business and employees. Protecting your warehouse means you're protecting your customers. There are many things that can go wrong on a daily basis. Speak to an experienced insurance broker so you can get started on the path of protecting your business.
Request a free Warehouse Insurance New Jersey quote in Atlantic City, Bayonne, Bergenfield, Bridgeton, Camden, Carteret, Cliffside Park, Clifton, Dover, East Orange, Egg Harbor, Elizabeth, Elmwood Park, Englewood, Fair Lawn, Fort Lee, Garfield, Glassboro, Hackensack, Hawthorne, Hoboken, Jersey City, Kearny, Linden, Lodi, Long Branch, Millville, Morristown, New Brunswick, Newark, North Plainfield, Palisades Park, Paramus, Passaic, Paterson, Perth Amboy, Plainfield, Pleasantville, Point Pleasant, Rahway, Ridgewood village, Roselle, Sayreville, South Plainfield, Summit, Trenton, Union City, Vineland, West New York, Westfield and all other NJ cities. Also see Warehouse Insurance Pennsylvania, Warehouse Insurance New York, Warehouse Insurance Delaware, Warehouse Insurance Kentucky, Warehouse Insurance California, Warehouse Insurance Texas, Warehouse Insurance Illinois
Quotes from leading small business insurance carriers including: ACE, AmTrust, Chubb, Cincinnati, CNA, Colony, Employers, Evanston, Foremost, Guard, Hanover, Hiscox, Liberty Mutual, Markel, Nationwide, Penn America, Philadelphia, Progressive, Scottsdale, The Hartford, Travelers, USLI, Western World, Zurich & others.


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Eye, Heart & Soul
Responsible for the internet pages of eye, heart & soul:
Marius "Vijce" Vieth
Email address
Name and address
Eye, Heart & Soul
Johan huizingalaan 763a
1066VH Amsterdam
Legal Note
All rights reserved. Text, images, graphics, sound, animations and videos as well as the arrangement of the same on Eye, Heart & Soul websites are protected by copyright and other commercial protective rights. The original content of this website may not be copied, disseminated, altered or made accessible to third parties without prior authorization. In addition, some the website contains images that are subject to third-party copyrights.
Warranty information
This website was compiled with utmost care. Nonetheless, the accuracy or correctness of the information contained cannot be guaranteed. Any liability for damage resulting directly or indirectly from use of this website is precluded, unless caused intentionally or in gross negligence by Eye, Heart & Soul.
Online dispute resolution (ODR)
Information regarding online dispute resolution (ODR): The European Commission offers a platform for the resolution of online disputes. This platform is dedicated to facilitating the out-of-court settlement of disputes concerning contractual obligations in online sales and service agreements.
The platform can be found at http://ec.europa.eu/consumers/odr/ .
Privacy Statement
Eye, Heart & Soul is pleased to have you visit our website and welcomes your interest in our company and our products.
EHS respects your privacy
The protection of your privacy in the processing of your personal data is an important concern to which we pay special attention during our business processes. We process personal data collected during your visit to our websites confidentially and solely in compliance with legal provisions.
Data protection and information security are part of our corporate policy.
Collection and processing of personal data
Personal data is only stored when voluntarily given by you for a determined purpose e.g. in context of a registration, a survey, a contest or in performance of a contract.
In addition the following information is collected when visiting our website: IP addresses, the website from which you visit us (referrer), pages viewed, files downloaded (downloads), videos viewed/audio tracks listened to, individual links clicked, search words or search phrases (site search), duration of visit, browser used, etc. If the visit is a result of online advertising such as banners, video ads, search engine advertising, etc., we also record which banner, adword, etc. motivated the visit to the EHS website.
The insights gained enable us to further optimize the website and tailor them even better to our visitors' needs.
Use of cookies
1) EHS cookies
EHS uses cookies and active components (e.g. JavaScript) to track visitors' preferences and customise the design of the websites.
Cookies are small text files stored on your computer when you visit our website. If you like, you can delete the cookies at any time. However, this can result in some functions no longer being available. For information on deleting the cookies, please consult your browser's help function.
2) Third-party cookies
The EHS website incorporates content and services from other providers (e.g. YouTube, Facebook, Google, Twitter) who, in turn, may use cookies and active components. EHS has no influence on the processing of personal data by these providers.
Please note that the option provided by EHS to configure settings for cookies used has no effect on cookies and active components from other providers (e.g. YouTube, Facebook, Google, Twitter).
Please refer to the respective provider's websites for information about how your data is handled.
Use of the Webtrends web analytics tool
EHS uses the Webtrends web analytics tool to carry out access measurements.
The access data is collected in anonymized form so that it can no longer be traced back to a user. In particular, this is done by anonymizing the IP address. Cookies are used for metrics to enable website usage to be analyzed.
Use of social plugins as part of social media
1) YouTube
EHS websites use the YouTube video platform operated by YouTube LLC, 901 Cherry Ave. San Bruno, CA 94066 USA. YouTube is a platform that enables playback of audio and video files.
When you load a page on our website, the integrated YouTube player establishes a connection to YouTube in order to ensure the technical transmission of the video or audio file. When the connection to YouTube is established, data is transferred to YouTube.
For information about the scope and purpose of data collection, the further processing and use of the data by YouTube and your rights and the settings you can configure to protect your privacy, please refer to the YouTube Data Protection Notice.
2) Twitter
EHS websites use social plugins ("plugins") of the social network Twitter, which is operated by Twitter Inc., 1355 Market Street, Suite 900, San Francisco, CA 94103, USA ("Twitter"). The plugins are identified with a Twitter logo or the suffix "tweet".
If you visit a page on our website that contains such plugins, they are initially disabled. The plugins are not enabled until you click the button that is provided. By enabling the plugins, you establish the connection to Twitter and give your consent to the transmission of data to Twitter. If you are logged into Twitter, Twitter can associate the visit with your Twitter account. If you press the respective button, the corresponding information is transmitted directly to Twitter by your browser and stored there.
For information about the scope and purpose of data collection, the further processing and use of the data by Twitter and your rights and the settings you can configure to protect your privacy, please refer to the Twitter Data Protection Notice.
Use of external links
EHS websites may contain links to third-party websites operated by providers that are not associated with us. After you click the link, we no longer have any influence over the collection, storage, or processing of any personal data transmitted by clicking the link (such as the IP address or URL of the page that contains the link), as the behaviour of third parties is, by nature, beyond our control. Therefore, EHS is not responsible for the processing of personal data by third parties.
Use of personal data and purpose specification
EHS or a service provider engaged by EHS uses your personal data for the purpose of technical administration of websites, customer administration, product surveys, enquiries you submit to EHS and only in the scope necessary for this purpose or according to the description of processing purposes given at the corresponding locations of our websites. EHS is obliged to maintain confidentiality and to comply with the provisions of the Dutch legislation (Wet Bescherming Persoonsgegevens & Telecommunicatiewet).
In addition, the compliance to all necessary technical and organizational measures will be ensured.
EHS takes security precautions to ensure that your data we have under our control is protected against tampering, loss, destruction, access by unauthorised persons, or unauthorised disclosure. Our security measures are being continuously improved in accordance with the state of technological developments.
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You can also revoke your consent to the collection, processing, and use of your personal data for the future.
The personal data will be deleted if the consent for the storage will be revoked, if the knowledge of the personal data for the performance of the purpose is no longer necessary or if the storage of the personal data is inadmissible due to other legal reasons.
Data which is necessary for billing and accounting purposes or which is subject to the legal obligation to preserve is not affected.
To obtain more information or to submit suggestions or complaints regarding the processing of your personal data, you can contact our data security officer.
If incorrect information has been stored despite our efforts to maintain correct and up-to-date data, we will correct this upon your request.


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Kennel Club Registered Name , CH Ludalor Lunar Orbit JW
Sex, Male
Hip Score, 3:3
Elbow Score ,0:0
Eye Test ,Current Clear Eye Certificate
Optigen Test,D.N.A. A = Normal Clear
EIC, normal Clear
Seth has gained 9 CC's (6 with BOB), 10 RCC's and was the Top winning puppy 2005. He has also passed his Show Gundog Working test.
Seth has a wonderful temperament and is available for stud. Semen shipped fresh or frozen Enquires Lorraine Tooth


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Kim's special interest is dealing with Children's Feet hence the Children's Shop (Giggle Shoes). A growing childs foot is so important problems as a child that go undiagnosed and treated can cause life long problems as an adult. The younger the child, the easier and shorter the treatment in general.
If you think something is wrong with your child's feet, then it is likely that there is something wrong.
Don't wait for your child to grow out of foot problems, because many do not. If your child is going to grow out of their foot problems, you should notice steady and gradual improvement from week to week. Critical aspect of postural development occur from birth to eight years when the adult gait patterns are formed. Growing pains can be an indication that there is something wrong.
If you have concerns even for "peace of mind" give us a call and book in to see Kim.
Flat Feet
Correct Position vs Incorrect Position


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The learner will be able to describe and apply the requirements of the Compensation for Occupational Injury and Disease Act, 1993.
At the end of this course, the learners will be able to define the requirements of the Act relating to:
Advantage A.C.T Pty Ltd was established in 2001 and is an International Company operating in the Industry and Mining Sector providing Safety, Health, Environmental and Quality (SHEQ) Solutions. We have over 25 years of Auditing, Consulting and Training experience in this field.
11 Witgatboom Avenue
Glen Marais
Kempton Park
+27 (0) 11 396 1246
+27 (0) 86 497 7529
Email us
© 2017 Advantage ACT. All rights reserved. Handcrafted site by


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FACE Accountability Assembly news coverage on Vimeo.
Accountability Assembly
June 26, 2010 @ First United Methodist, Honolulu, HI
FACE leaders gathered to present the community issues of Education, Affordable Housing, and Jobs + Economic Development, to the candidates for Governor, Lt. Governor, and Mayor. The candidates vowed to work with FACE on these issues and promised, if elected, to come to FACE's January 2011 Equity Summit


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High technology fiber laser welding robot machine for metal made in China
Mechanical arm for welding
Machanical arm working with laser welding machine with 6 axis can realize automation.
Mechanical arm Can work with Laser welding machine to realize Automation.
Easy to operate and Flexible for big product welding.
Applied industry: Auto parts, motor industries, Kitchwear, Home appliance etc.
Welding samples:
Machine catalogue:
Laser welding machine catalog from Taiyi laser.pdf
Factory Information:
Taiyi Laser is a high-tech machinery and equipment manufacturer specializing on the research, development, production,and sales service. Brand Taiyi was established in the 1980s in Taiwan and manufactured pneumatic tapping machine andelectrical tapping machine at the beginning. With the company's development, Taiyi started to manufacture laser equipment, including laser marking machine, laser welding machine and laser cutting machine, with over 100 products available. Dongguan factory covers an area of 8000m2. It islocated in the famous manufacturing city of China and radiates to the PRD.Hubei manufacturing base covers an area of 30 acres. Relying on the superiority of the talent and technique, Taiyi isprofessional from product development, processing, production, assembling to one-stop shipping,having established a goodstrategic partnership with Optical Valley of China and Huazhong University of Science and Technology. For better service from pre-sales and after-sales, Taiyi has set up offices in China and overseas. East China (Kunshan) Office, South China (Dongguan factory), West (Chongqing), North China (Beijing), Central China (Hubei base) and ZhejiangOffice (planning); Service Stations are also available Overseas: Thailand, Turkey, India, Israel, Iran, Switzerland, Poland, SouthKorea, Egypt, Algeria, Sri Lanka, Vietnam.Welcome to join Taiyi family. in making contributions to the world.
Customer Visiting:
Packing & Shipping:
Packing box: 1 set in an export wooden case at international standard for robot laser welding machine.
After-sale services:
1). 1 year warranty period for robot laser welding machine ( man-made damage is negotiable )
2). Lifelong maintenance and spare parts supply.
3). Free design of fixture according to customers's requirment.
4). Free welding samples of customer provided .
1). When can I get the quotation ?
2). How can I get the sample to check you quality ?
3). How long can I expect to get the sample ?
Person: Maggie Qu
Whatsapp/ mobile: +86 13532391477
Skype: maggie-taiyi
High Technology Fiber Laser Welding Machine For Metal , Robotic Laser Welding Images


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"MTN's excellent range of informative seminars, social evenings out at the theatre and networking events provide an opportunity for like-minded professionals to meet up and grow theatre together." Claire Evans, Independent Theatre Producer
We know that working independently can be quite isolating, so as a member you will become part of our ever-growing community of directors, producers and venues, as well as being able to access training and advice on a whole range of practical issues. We hope that you decide to join us.
Individual annual membership is just £50.00 per year
Student Membership also available – £25.00 per year
Individual Plus Donation – £100.00
Free or heavily discounted entrance fee to our year round calendar of events
Opportunities for bespoke mailout to relevant industry contacts.
Weekly mailouts to our extensive mailing list to promote your news
Collaboration opportunities with writers / composers that are members of MMD. (Membership organisation of over 400 musical theatre writers in the UK)
Direct opportunity to connect with venues, producers, directors and other musical theatre creatives
Access to free one-to-one surgery with James Hadley, Executive Director MTN
Connect with a wider, engaged musical theatre community
Proactive social media presence promoting your shows / news
Industry Newsletter every two months
Your voice represented at a national level through our advocacy and lobbying initiatives
25% discount on our biennial conference and 25% discount for tickets to BEAM:18
Ongoing advise and support
Be in the know for the sector


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HERE'S a really, really fun thing to do on a Friday afternoon near the end of summer (winter, if you're in the southern hemisphere).
Why not join the many shareholders of consumer products giant Procter & Gamble (NYSE:PG) in a gripping game of financial Where's Waldo? (or Where's Wally?, if you're more familiar with the British version.)
Here's how it works: I ask you a question and you go find the answer in P&G's recently published 2007 image-based online annual report courtesy of Thomson Financial and mobular technologies.
Simple game, right? Should be fun.
Here's the question: According to the report, how much of P&G's long-term debt will mature in 2011?
OK, now go find the answer!! (Hint in case you're new at this: it's in the Notes.)
The prizes: First one to post the correct answer in the comments below wins a copy of our most recent quarterly briefing on factors influencing online IR communications.
And there's a bonus prize of a copy of the same briefing for the best first-person account of what a great experience they had retrieving the information.
P.S. You owe it to yourself to try this exercise. It's like when you were a kid and walked around with your eyes closed to experience what it would be like to be blind. Only in this case you get to experience what it's like to be a shareholder on the web in 2007.
And the winners are…
David Low wins for the first correct answer. He also should get the prize for best first-person account, but we thought we'd give that to Ivor Gage for his determined efforts despite technical challenges. Guys, check your email for your prize. Bill D missed being first with the answer by one letter, a "b" instead of an "m."
Sorry to readers in those time zones who did not get a chance to play on Friday. We'll try to make it up to you.


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The Athletic Club of Overland Park members have access to a multitude of fitness facilities, including a cardio theater, cycle room, boxing station, weight training circuit, lap pool, indoor track, gymnasium, free weight room, and plyometrics area.
Cardio Theater
The cardio facility is complete with more than 30 pieces of cardiovascular equipment and 10 HDTVs. The equipment lineup includes treadmills, elliptical machines, stair steppers / stair climbers, stationary bikes, recumbent bikes, free weights, and mats. Even during peak hours, members rarely have to wait for a machine. Each machine has a local radio and cable TV receiver to plug-in with your earphones.
25-Meter Lap Pool
The Athletic Club members enjoy a heated, 25-meter, 4-lane swimming pool all year around. The hot tub and pool create an outdoor oasis for sunbathers and swimmers alike. During the colder months, the pool is covered by a state-of-the-art climate-controlled dome. Swimming is a low impact, total body workout that people of all fitness levels can enjoy. Lessons and group fitness aquatics classes are available.
The professionally sized basketball gymnasium hosts pick up basketball every day of the week as well as organized table tennis, badminton, and pickleball. All sports have reserved times in the gym – just show up and play! Outside of reserved times, there is availability for members to make private reservations for their sport of choice.
Weight Training Circuit
The Athletic Club has a complete line of Cybex and Maxicam circuit machines. The Maxicam line of machines fit the female body. Where machines can be so big and bulky and hard for females to utilize, Maxicams are shortened for a smaller frame. With butt blasters, thigh isolation, five stage abdominal flattener, and more, men utilize them all day long because they are excellent equipment, but their uniqueness is they are made to fit the female body.
Boxing Station
For a full-body workout that combines cardio and strength training, practice power punching, quick muscle movements, and forceful kicks. Complete with 5 heavy bags and complimentary gloves, the boxing station is where beginner and advanced boxers alike can take advantage of the kickboxing classes or work out solo.
Cycling Studio
You'll never be without a seat on one of the two dozen Kaiser M3 spin bikes. Severlal cycle classes ranging from 30 to 90 minutes long are offered each day. Cycling is known to melt body fat like butter on a stove. Spinning gets quick results. The room is always open outside of regularly scheduled classes.


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Getting Good Value And Protection For Your PC- BullGuard Internet Security
The tool is the recent and latest version to be released by BullGuard which aims at providing the best and top-notch all around security.» Read more
Software news
The tool is the recent and latest version to be released by BullGuard which aims at providing the best and top-notch all around security.» Read more
The tool has got various snap-ins which are nothing but simple Windows components that are easily available among the various system administration tools like Task Scheduler, Event Viewer, etc.» Read more
If you have installed any one of the packages of this tool, then don't be afraid. There is a mechanism which can silently install a given adware into the PC of the user.» Read more
As you probably know, IE 8, 9, and 10 will no longer be supported starting from tomorrow. We have prepared a list of tips for IE older version users, so they can use secure browsers. Hope it might be interesting for your readers. Here are the tips.» Read more
There are various setup programs which are existing simple to provide an adware to the system and even without giving any kind of notice.» Read more
it has got no intrusive drivers of the Windows OS service to simply worry about» Read more
a tiny and portable tool which is capable of displaying the current volume level for all kinds of active audio components of the system» Read more
tool provides the feature of doing loss less compression. This is done by rewriting and converting the files into more efficient one.» Read more
The tool was originally called as codenamed Highlander. Basically it was created as testing version of a lightweight project management app which is called as Planner» Read more
The tool provides a clean, simple to use, fast and elegant backup solution which can be a resource saver for you at all times» Read more


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Our sponsors help by linking to the site and sending us additional traffic. In order to become a sponsor all you have to do is contact us with a link to your site. We'll then look over your request. If we accept it you'll need to put a link to us somewhere on your site and then we will add you to our list of sponsors. You can contact us by private messaging any moderator/administrator or by sending an email to [email protected] Below is a list of our current sponsors.
Current Sponsors


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It's strange. It seems as if our road trip was such a long time ago yet at the same time, looking at the pictures, I could go back in time and relive it all again in a matter of seconds. We've been back a couple of days already. Sometimes I swear I could smell the air of Norway here, whatever it may smell like. I miss the sound of mountain streams that you could hear practically everywhere, especially in the tent in the night, when you're about to sleep. I miss the vast landscapes, the valleys, the mountains, fjords and waterfalls. I miss our car, packed with our necessities, from tent to food to loads of maps. Our little home on the road. I do not miss the cold. It was freezing sometimes. One night it was so cold, I was tempted to take away K's blanket and put it on top of mine. I'm not proud of it, not my best moment. I miss the white snow tops on mountains, the glistening waters, the blues, reds and yellows, colours so true to nature. I miss drifting off with Eddie Vedder on the back-
ground, very cliche, and the Norwegian radio. Norwegian rap, an upcoming scene in Norwegian music. I could not make out one word but it blasted through our speakers. All of this though, though grand it is, is minor compared to what you'll feel. Because most of all, what I miss most, is the freedom. Not just the freedom to wander and explore what felt like beautiful (understatement here) unchartered territories but freedom in the broadest sense of the word. The freedom to cut loose from society's expectations. The freedom to roam. The freedom to do all that you're not supposed to do. And to not give a sh!t about anything else in the world. God I miss that. So! Where did our road trip take us? I wanted to make a detailed map of the route we took, but as you can see, it does not at all look that detailed. I'm just going to walk you through it all with pictures. That ok with you? Yeah? Let's go.
1. Hirtshals We left Amsterdam and drove all the way to Hirtshals (Denmark) to take the ferry to Stavanger. We took the Fjordline and it cost about EUR 100 per person, which was alright. It included the ferry ride and a cabin with shower. We took a little stroll on the beach in Hirtshals before boarding.
2. Fjordline Leaving Hirtshals; the view on board.
3. Øvre Holmegate in Stavanger Stavanger, a municipality in the Rogaland county, is considered today's centre of the oil industry in Norway. Scandinavia's largest company, Statoil, has its headquarters at Forus in Stavanger. This picture shows Øvre Holmegate, a colourful street in the centre of Stavanger where all buildings have been painted in fresh colours. With its charming colours, it has been called Stavanger's "Notting Hill". The colours weren't painted randomly. The colour scheme was designed by artist Craig Flannagan. In Øvre Holmegate you'll find shops and several restaurants and cafes.
4. Preikestolen The Preikestolen sign. I was psyched. I had been planning the trip for weeks and here I was, in front of the actual sign. We drove our car from Stavanger to the Preikestolen car stop. The sign marked the beginning of a very long (4 hours return) and exhaustive hike up the steep and massive cliff Preikestolen (also known as the Pulpit's Rock or Preacher's Pulpit). We packed our rain coats, fleece jackets and drinks and snacks. We encountered some people on our way to the top who had run out of water and who were asking other people to help them out. Don't be that person and pack enough for yourself!
5. Cairns A cairn is a man-made stack of stones. Cairns are found all over the world on mountaintops, in valleys, water cliffs and barren desert and tundra areas. For trekkers and hikers, a cairn can be used as a trail mark or as a mark to signify a certain point reached. These cairns I found on my way up 2/3 the Preikestolen.
6. The Preikestolen Hike I don't exercise. I rather spend my time watching movies or reading books. During the hike, I regretted not having a better physique. The days that followed were paired with an enormous muscle ache in places I didn't know I had muscles. Nevertheless, I do not regret doing the hike. It was a great experience. Crowded, yes, but still something I'm glad I did. And the view was amazing with every stop that we made. When you go, try to go early. The later you go, the more crowded it will get.
7. The Top The first real view of the Lysefjord. The fjord was carved by the action of glaciers in the ice ages and was flooded by the sea when the later glaciers retreated. Lysefjord means 'light fjord' and is said to be derived from the lightly coloured granite rocks along its sides.
8. Daredevil Stuff I could not get myself to stand near the edge of the cliff. There had to be at least 10m between me and the edge of the cliff. K was less terrified and was dancing all around the edges.
9. The View ..was amazing to say the least. Coming from an almost all flat country, this view felt almost supernatural. We decided to have our lunch here and enjoy this view. It was cold and it was raining. But we didn't care. And how could we with such a majestic view in front of us.
10. Lysefjord Norway, could you get any uglier? Back down we were greeted by another beautiful view of the Lysefjord.
And with that I end my first travel post about our Norway road trip. Tune in for more this weekend. Thank you for reading!


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Document Type
Publication Title
Geophysical Research Letters
Publication Date
Issue Number
Publication Number
Volume Number
Abstract/ Summary
A high-resolution, 8000 year-long ice core record from the Mt. Logan summit plateau (5300 m asl) reveals the initiation of trans-Pacific lead (Pb) pollution by ca. 1730, and a > 10-fold increase in Pb concentration (1981-1998 mean = 68.9 ng/l) above natural background (5.6 ng/l) attributed to rising anthropogenic Pb emissions from Asia. The largest rise in North Pacific Pb pollution from 1970-1998 (end of record) is contemporaneous with a decrease in Eurasian and North American Pb pollution as documented in ice core records from Greenland, Devon Island, and the European Alps. The distinct Pb pollution history in the North Pacific is interpreted to result from the later industrialization and less stringent abatement measures in Asia compared to North America and Eurasia. The Mt. Logan record shows evidence for both a rising Pb emissions signal from Asia and a trans-Pacific transport efficiency signal related to the strength of the Aleutian Low.
Repository Citation
Osterberg, E.; Mayewski, Paul Andrew; Kreutz, Karl J.; Fisher, D.; Handley, M.; Sneed, Sharon B.; Zdanowicz, C.; Zheng, J.; Demuth, M.; Waskiewicz, M.; and Bourgeois, J., "Ice Core Record of Rising Lead Pollution in the North Pacific Atmosphere" (2008). Earth Science Faculty Scholarship. 45.
Citation/Publisher Attribution
Osterberg, E, Mayewski, P, Kreutz, K, Fisher, D, Handley, M, Sneed, S, Zdanowicz, C, et al., 2008, Ice Core Record of Rising Lead Pollution in the North Pacific Atmosphere: Geophysical Research Letters, v. 35, L05810. To view the published open abstract, go to http://dx.doi.org and enter the DOI.
Publisher Statement
© Copyright 2008 American Geophysical Union
publisher's version of the published document


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Winstrol stacking is a very important piece of the anabolic steroid puzzle, as it is not only a popular steroid, but one that serves some extremely important purposes. In most cases, Winstrol stacking plans will be part of a cutting cycle, as this is the steroids most popular place of use. However, while cutting is primary, direct athletic performance is an important factor too, but here things begin to change. For many athletes looking for an athletic edge, it is not uncommon for them to use only one steroid at a time rather than stacking multiple. However, some will use stacks, and we will guide you along so that you may do so properly. Then of course we have bulking cycles. Off-season bulking cycles will be the least efficient for Winstrol stacking plans, but if you choose to use it for this purpose we have a plan for you just the same.
There are also some who complain of joint pain when using Winstrol. As a steroid that does not aromatize there will be no water retention but the "dry feeling" may not be what many think it is. Most who use the steroid will be physique athletes or gym rats during a cutting phase. They will also typically add it into a plan late in the diet once they're already lean. Typically, when you become very lean, bodybuilding lean, this makes the joints a little uncomfortable. With or without Winstrol this discomfort could potentially exist. As for pro athletes who have nearly every last steroid at their disposal, remember, if Winstrol weren't effective in competitive sports so many athletes wouldn't make it a primary and favorite choice. In fact, the combo of Winstrol with low doses of Nandrolone is a very common stack among many athletes, and this stack will greatly eliminate any potential joint discomfort should it exist.


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Class 3
Teachers Mr D Bond and Miss S Birkinshaw
Student Teacher Miss C Moody
Teaching Assistants Mrs L Brown and Mrs H Bramley
Last term we learned all about the Victorians. We didn't know just how much we learned from them that help us in our lives today! In that time we also did a very successful class assembly all about what we had learned. This doesn't stop in class 3 as we have another jam packed term. We are going to be travelling back in time in our (imaginary) time machine to meet people from Ancient Egypt!
We will be looking at how people lived in Ancient Egypt and research various aspects of their lives. We will compare their life with how we live today and see if we're happy to be living in the present day. We will also be looking at the many interesting aspects of the early civilisation including religion, pharaohs and the pyramids.
We will use our topic to influence our literacy and numeracy lessons as well as our art and design technology. In science we will be looking at plants. In computing lessons we will test our creative photography skills and make a video presentation. More information is available in our curriculum letter, which you can download from the bottom of this webpage.
There is a lot to look forward to in class 3, including another class assembly coming your way shortly. We have an educational visit to Bagshaw Museum in Batley, where we will get to see what it is like inside a mummy. We are looking forward to that!
All there is left to say (as well as keep checking our class page for updates) is sit back, relax (work hard) and enjoy the term! Pictures will be available shortly. While you wait take a look at our pictures from our recent visit to the Castle Museum in York at the right hand side. We had a great time!
We would just like to remind you of a few things…
Hand in topic homework (given back on a Tuesday)
Spelling homework given to Year 4's (and hand in the following Monday)
PE Kit
Spelling homework given to Year 3's (and hand in the following Wednesday)
PE Kit
Spellings are given out on a Monday for Year 4s and Wednesday for Year 3s to practice over the week. These are to be handed in on the corresponding day the week after.
For homework the children will receive a sheet for each term with tasks related to the topic. We ask that they complete at least two pieces from each category over the term and these are to be handed in as necessary on a Monday.
Thank you for visiting us and we hope you come back and see us soon!
Important Letters and Information
Year 3 Spellings
The spellings set on the 4th July are 'adding the suffix -ous'
There will be no spellings set from the 11th July onwards
Year 4 Spellings
Please check 'Year 4 Spellings' on Class 4's webpage as these are the same each week.


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Family and Friends
"I brought a person to La Verna Lodge that was in my family. Today, that person is gone and I have my son back."
As a family member or friend of someone who struggles with the disease of addiction, you are often the first person affected. You are not alone. At La Verna Lodge, we believe that family involvement is a key component for long term recovery. We work closely with friends and family members so they can heal and learn about their role in the recovery process.
If you are concerned about a loved one, it is important to understand the signs and symptoms of addiction. The list below offers some physical and behavioral signs of drug and alcohol addiction. Please understand that there are many components in identifying addiction. We can help answer your questions.
Medical and Physical Signs
- Observable decline in physical health
- Observable signs of declining personal hygiene
- Nausea, vomiting or diarrhea
- Pupils larger or smaller than usual; face flushed or bloated
- Signs of weight change
- Tremors or shakes of hands, feet or head
- Emergency room visits for drug or alcohol overdose or unexplained injuries
- Inability to focus and track in a conversation
- Slurred speech; unsteady gait
Addiction symptoms observed by Friends and Community
- Excessive drug prescriptions for self and/or family
- Frequent emotional crisis
- Activities involving drinking alcohol are a priority
- Arguments/violent outbursts
- Withdrawal from relationships, family or friends
- Neglect of children
- Abnormal, illegal and anti-social actions of children
- Separation or divorce
- Unexplained absences from home
- Legal problems
- Neglect of social commitments
- Unpredictable behavior such as inappropriate spending
What you can expect »
We understand that as a family member you can feel helpless and hopeless. At La Verna Lodge you will learn about the disease of addiction and feel comforted knowing your loved one is safe and you are receiving the education and support you need. We are here to help the individual and the family.
Family Programs »
Sometimes the support from others is just what you need. Our addiction treatment services and family programs will introduce you to a community of families that are experiencing similar situations. In addition to group meetings, you will be able to work with the family counselor individually and with your loved one.