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Carrot is a root vegetable which is used as a vegetable, as a salad and also as the main ingredient of various sweet dishes like Gajar ka halwa ( a sweet dessert made of grated carrots). Carrots are available in various colorful variant like red, orange, white, purple etc, but the most commonly found variant are red carrots and orange carrots. Carrot is good for us because of the wonderful health benefits provided by carrot but benefits of carrots are not just limited to health as there are also some beauty benefits of carrots and in this article, we will know how carrots can benefit our skin and hair.
Beauty Benefits of Carrot
Benefits of Carrot For Skin
(1) Provides Glowing Skin
Consuming carrot is good for our skin as it keeps our skin healthy and vibrant. This skin benefit of carrot is because of the presence of a number of antioxidants and vitamin C in it. The antioxidants present in carrots helps in regaining the lost glow of our skin.
For this, mix grated carrot with some honey and apply it on your face as a face mask. This inexpensive and convenient face mask will make your skin glow and that too without any ill effect on the skin.
(2) Treats Skin Blemishes And Scars
Regular consumption of carrot juice can help in providing relief from scars and skin blemishes. Other than this, you can also apply carrot pulp on your skin for clearing skin blemishes.
(3) Provides Wonderful Anti-aging Benefits
Carrot is a wonderful anti-aging compound because of the presence of natural antioxidants like vitamin A and vitamin C in it. These antioxidants fights with the free radicals of our body, stabilize them and prevents them from damaging our skin cells and thus prevents the signs of ageing like wrinkles, pigmentation and uneven skin tone.
Other than this, vitamin C helps in the prevention of wrinkles by aiding the production of collagen in our body which is a vital protein required by our for maintaining skin elasticity.
Suggested Read-15 Major Health Benefits of Carrots
(4) Protects Against Harmful Sun Rays
Carrot is very beneficial for our skin when it comes to protection against harmful radiations of the sun. This skin benefit of carrot is because of the presence of beta carotene in it. Beta-carotene gets converted to vitamin A and helps in repairing skin tissues and also protects our skin from harmful radiations of the sun.
Other than this, the carrot is also a rich source of antioxidants and carotenoids which increase the immunity of our skin against sun rays and also heals sunburns. Regular consumption of carrot juice in summer acts as a natural sunblock.
(5) Suitable for Dry Skin
Carrot is very beneficial for people with dry skin because of the presence of potassium in it. So, if you have dry skin then you should start consuming carrot juice on a regular basis as it will prevent deficiency of potassium which is a major cause for dry skin, and at the same time it will keep your body and skin hydrated.
Another method of using carrots for dry skin is to submerge a peeled carrot in a glass jar filled with coconut oil. Place the jar in sunlight for two to three days. Now, strain the oil and use it daily for skin moisturisation.
(6) Treats Various Skin Ailments
Carrot is good for our skin as it helps in keeping our skin healthy and vibrant, prevents premature signs of ageing, treat sunburn but skin benefits of carrots don't end here as regular consumption of carrots ( in moderation) is also very effective in preventing and curing various skin ailments like pimples, acne, rashes, dermatitis etc. because of the presence of antioxidants and vitamin A in it.
The important thing to remember is that you don't consume it too much as excess consumption of carrot can temporarily change your skin color to yellowish orange.
(7) Possess Healing Properties
Applying raw or grated carrots on cuts and wounds can heal them very quickly and also provide relief from inflammation. This benefit of carrot is because of the anti-inflammatory properties of carrot which also make carrot effective for skin revitalization and improving skin tone.
(8) Good For People With Oily Skin
Carrot is very beneficial for people with oily skin as it can help in making their skin healthy and glowing.
For using the carrot for oily skin, boil a carrot in water and blend it in a blender. Now, mix two teaspoons of honey to it and mix well to form a smooth paste. Apply this on your skin ( make sure that it's not too hot) and leave it on for twenty minutes and then rinse it off with lukewarm water.
Suggested Read-10 Side Effects of Eating Too Many Carrots
(9) Carrot anti-wrinkle pack
Carrot is very beneficial in preventing signs of premature ageing like wrinkles, uneven skin, fine lines etc. and thus reduce the risk of premature ageing.
To make carrot anti-wrinkle pack, grate a carrot and mix it with three spoons of whole milk cream. Apply it on your face for at least once a week. This will not only help in combating against fine lines and wrinkles but will make your skin healthy and smooth.
Benefits of Carrot For Hair
(1) Helps In Treating Hair Loss
Carrot can do wonder to our hair as it is very effective in fighting hair loss problem because of the presence of vital nutrients in it. These vital nutrients not only helps in dealing with hair loss problem but will also help in making our stronger, thicker and shinier. Regular consumption of carrot juice will do the trick.
(2) Promotes Hair Growth And Prevents Premature Greying Of Hair
Carrot is a good source of vitamin C and vitamin E, and both these vitamins are well known for their hair benefits. Regular consumption of three to four ounces of carrot juice can stimulate hair growth and make our hair thicker by improving blood circulation in the scalp. It not only helps in hair growth but also reduces the risk of premature graying of hair.
These were some of the major beauty benefits of carrots. As mentioned earlier, carrots are loaded with number of compounds like vitamins,minerals,antioxidants, dietary fibers etc. and presence of these compounds make carrots very beneficial for our health. However, there are also some side effects of carrots when consumed in excess. For this reason, one should always eat carrots in moderate quantity.
The information contained in the post is for general purpose only and shouldn't be considered as a medical advice or as an alternative to medical advice. Although I've tried my best to keep the information contained in this post as accurate and updated as possible, but I make no guarantee of the accurateness of the same.
P.S- Consider sharing this post, if you find it useful and/or interesting


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We have created a comprehensive progress report for Years 1-3 of the grant that can be downloaded here.
Summary of E3 STEM Grant Performance – Years 1-3
- Total number of students served to date: 339+ students have enrolled plus 83 starting the program in the fall.
- Students currently active in program: 241
- (62-class of 2018, 96-class of 2019; 83-class of 2020) Class of 2017 was 53 students.
- College credit earned in STEM career pathway courses: 1255
- Career counseling sessions: 1242
- Service learning efforts: 312. More being documented ~ 1200 hours total!
- Certifications earned: ~50
- Career exploration/Work experiences in the field: 508
- Internships: 53 completed and 112+ this summer = 165+
- Mentoring interactions: 213
- Tutoring hours: 108
- Leadership development experiences: 508
- Number of support services provided: 306
- Partnership growth: 6 –> 18 from year 1 to year 3!
- Percentage of DOL funds expended through year 3: 61%
- Match Results: 40%. Pledged 78% match.
E3 STEM 2017 – 18 Goals
- Sustainability: Build and begin the implementation of a sustainability plan: Prepare/plan for fall of 2018 review by leadership.
- Integrate work of E3 STEM with AVID, Mentor and Work Experience where goals and programming intersect.
- Career Counseling: Create and implement a detailed plan for 2017-18 school year that provides a clear scope and sequence for students.
- Mentoring: Continue to grow the mentoring program and make sustainable model.
- Internships: Continue to expand work experiences including internships.
- Tutoring: Expand tutoring program to serve more students. Work to make sustainable post-grant. Integrate into courses and programs.
- In-class tutors.
- Continue to educate and market to AVHS administrators, faculty and community.
- Increased parent involvement: more opportunities to be involved in the STEM activities (field trips, school events, etc.); increased awareness of college course options; more opportunities for parents contribute their skills through work experience activities; increased parent volunteer opportunities.
- E3 STEM Program Awareness: Create more awareness of E3 STEM programming from AVHS for sustainability by involving staff/administrators more in the program.
- STEM Inspires: Plan and launch STEM Inspires intervention program. Work to expand beyond E3 STEM to more AVHS students after piloting with E3 STEM students.
- Fab Lab: Continue to expand the use of the fab lab and build sustainable model for post-grant period.
- Expose students more to DCTC and IHCC.
- Parent and student events at colleges that are "value added."
- Lunch events at AVHS with faculty from colleges.
E3 STEM was funded in part by a grant awarded by the U.S. Department of Labor's Employment and Training Administration. The solution was created by the grantee and does not necessarily reflect the official position of the U.S. Department of Labor. The U.S. Department of Labor makes no guarantees, warranties, or assurances of any kind, express or implied, with respect to such information, including any information on linked sites and including, but not limited to, accuracy of the information or its completeness, timeliness, usefulness, adequacy, continued availability, or ownership.

subset: commoncrawl


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Arlington Industries, Inc., Scranton, Pa., announced the settlement of its lawsuit filed against Bridgeport Fittings, Inc. The suit was filed in connection with a patent Arlington holds on low-voltage device-holder products. Although the precise terms of the agreement are confidential, Bridgeport has stopped selling the products that were in contention, according to Arlington.
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Sell Rental Websites and I'll Pay You a Recurring Income
Ngân sách $1500-3000 USD
What is it?
An example of a lead generation website is www.orlandopooldecks.com. It looks like a real company, but it's simply a website I created and ranked at the top of google for pool deck repair work in Orlando. When a customer calls the phone number on the website, they are automatically connected to the company renting the site from me. It's another way for a business to generate business instead of paying someone for SEO.
How does the business pay for it?
The lead gen websites can be sold for a 1-time fee of $8,500 (or $4,250 in 2 charges) or rented for a monthly recurring fee, ranging from $500 - $2,000, depending on the niche and city. The more expensive the type of work, the higher the monthly fee. Pool deck builds and repairs are thousands of dollars per job, so the monthly rental fee should be on the high end of the spectrum. The customer may pay by credit card (which is provided to me) and the fee will be processed through Stripe.
How do you get paid?
- If they buy: You make $1,500 per sale.
- If they rent: You make the a percentage of the monthly payment every month as long as they continuing paying
The preference is to rent the site and it's also the most common.
How many leads come in from the lead gen site?
Typically 40 - 60 customer phone calls or form fills per month.
What does the business get when they buy or rent a lead gen site from me?
If they buy:
- The company pays a 1-time fee of $8,500
- I build the lead generation website and rank it on page 1 of Google within 120 days, guaranteed by written contract, or their money back, so there is no risk to the company.
- The company pays for the domain and hosting, and they own the website and all leads it produces; I can provide a contract stating all of this.
- Once the website is ranked on page 1 of Google, I hand it over to them and it's their job to maintain it. In addition to the website, I build a Facebook page to go with it. Maintenance on a lead generation website is very low and rankings can be expected to remain relatively steady. The example website, Orlando Pool Decks (above), has not been modified in over a year and it still produces 50+ pool deck repair leads each month (which is work ~$40k/month to the company).
If they rent:
- The company pays a recurring fee of $500 - $2,000
- I build the lead generation website and rank it on page 1 of Google within 120 days, guaranteed by written contract, or their money back, so there is no risk to the company.
- I pay for the domain and hosting, and I own the website and all leads produced by it. As long as the company is paying the rental fee, I send all leads to the company. If the company stops paying the rental fee, I leave and find another company to rent the website to.
- Once the website is ranked on page 1 of Google, I maintain it to ensure it stays there and continues producing the expected number of leads.
- I pay you a recurring commission from your sale every month that they company rents the site


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Here are my predictions for Saturday's SEC games:
Auburn at Arkansas (12:00/SEC): Auburn earned its first conference win last Thursday at Kentucky. Arkansas' only league win also came on the road earlier this year at Tennessee. Arkansas has had a week off after managing just 44 yards rushing in 25 attempts in a loss at Alabama.
Auburn has gone all-in with quarterback Sean White, who threw for a season-high 255 yards in the win over Kentucky. White hasn't turned the ball over in Auburn's last two games. That has helped an Auburn defense that is giving up a lot of yards. Kentucky gained 497 last Thursday, the most against Will Muschamp's defense this season.
Prediction: Auburn 24, Arkansas 13
Tennessee at Alabama (3:30/CBS): He might not let it show publicly, but Bama coach Nick Saban has to be smiling about the Tide defense, which picked off Texas A&M four times last week. Alabama has intercepted 10 passes in its past four games. Plus, Bama held Arkansas and the Aggies to a combined 76 yards rushing over the last two games.
Tennessee had a week off after its comeback 38-31 win over visiting Georgia on Oct. 10. The Volunteers rushed for 207 yards in the win. It was the fourth times this season Butch Jones' team has rushed for at least 200 yards. The Vols are 3-1 in those games with the only loss being a 28-27 heartbreaker at Florida after UT rushed for 254 yards.
Prediction: Alabama 31, Tennessee 10
Missouri at Vanderbilt (4:00/SEC): Missouri managed just a pair of field goals in last Saturday's 9-6 loss at Georgia. The Tigers averaged 0.95 yards on 22 rushing attempts. It's expected that head coach Gary Pinkel will shake up his offensive line on Saturday.
Vanderbilt has been considering a quarterback change. Starter Johnny McCrary keeps being bit by the interception bug. He has thrown 11 interceptions this season, including five in the last two games.
Prediction: Missouri 17, Vanderbilt 3
Western Kentucky at LSU (7:00/ESPNU): Western Kentucky boasts one of the nation's best passing offenses. Brandon Doughty is second among FBS quarterbacks in pass efficiency rating at 186.4. Only Baylor's Seth Russell at 210 ranks higher. Doughty is completing 74.1 percent of his passes and is averaging 10.2 yards per attempt.
LSU ranks 49th nationally in pass efficiency defense. Florida completed 17 of 32 throws for 271 yards and two touchdowns last Saturday in the Gators' 35-28 loss in Baton Rouge. Les Miles' team has done a good job of putting pressure on the passer. The Tigers are averaging 2.83 sacks per game, tied for 23rd nationally.
Prediction: LSU 38, Western Kentucky 23
Texas A&M at Ole Miss (7:00/ESPN): Ole Miss's running game can't seem to get in gear. The Rebels rushed for just 40 yards in 24 attempts in loss at Memphis last week. The Rebels gained just 69 yards rushing on 33 carries in loss at Florida on Oct. 3. And the Mississippi defense is coming off a performance in which it allowed 491 yards and 94 plays to Memphis.
Texas A&M had no luck running the football last week either, though the Aggies did face Alabama. Kevin Sumlin's team gained just 32 yards on 25 carries, which didn't mix well with quarterback Kyle Allen's four interceptions. Before Alabama, A&M had thrown just three interceptions in five games. When the final horn sounded, the Aggies had gained a season-low 316 yards.
Prediction: Texas A&M 31, Ole Miss 21
Kentucky at Mississippi State (7:30/SEC): Kentucky is coming off its best passing game of the season. Patrick Towles threw for 359 yards last time out against Auburn. He accounted for more than 400 yards of total offense last season against Mississippi State. And State's defense gave up 516 total yards at Texas A&M in its last conference game.
Meanwhile, MSU quarterback Dak Prescott hasn't thrown an interception all season. He'll face a Kentucky defense that has just four interceptions this season and hasn't picked off a pass in its last three games. Auburn averaged 9.11 yards per pass attempt in that 30-27 win over UK last week.
Prediction: Mississippi State 27, Kentucky 20
Last week: 7-0
Season: 51-14
Related content
Mark Story's Kentucky-Mississippi State prediction
SEC football 2015 results, schedule and leaders in a Google Doc


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Environmental Health and Safety trainings are listed below by content area.
The NC State Safety Orientation Checklist provides broad safety and health information to all faculty, staff, students and volunteers. The associated Training Assessment, embedded with the NC State Safety Orientation Checklist will help you determine both required and recommended safety training needed for your research.
The Safety Training Needs Assessment is included in the end of the NC State Safety Orientation Checklist, however should you need to access it again to complete training or add more training options, please visit this link.
Course Registrations
Environmental Health and Safety registrations and training tracking has moved into REPORTER for most required and recommended training. REPORTER is NC State University's solution for tracking, managing, reporting and measuring external outreach, internal training and non-credit activities. To learn more about REPORTER, please visit reporter.ncsu.edu
Quick registration steps include:
- First, select your course from the list below.
- Next, click on the title to be directed to REPORTER for registration using your UNITY ID and Password. Those without UNITY ID can set up an account and register also for unrestricted courses.
- If your course is in person, you will have the option of registering for upcoming instances by date or adding your name to a watchlist to be notified of upcoming sessions.
- If your course is online, you will receive a registration confirmation email, as well as instructions from WolfWare (Moodle) for course completion.
Environmental Health and Safety will maintain the EHS Training Archive records for the foreseeable future. The database will retain historical records for your reference until such time that all records are connected to REPORTER. New training completion records will not be reflected in this database after August 15, 2017.
General Safety
Introduction to Safety and Emergency Awareness
Introduction to safety practices and emergency awareness on NC State campus.
NC State Safety Orientation Checklist
This course provides general a general safety orientation for all new employees and is to be completed with their supervisor before starting work.
Principal Investigator/New Researcher Training
This resource information supports PIs or supervisors who has responsibilities for personnel and students who work with hazardous materials, processes or equipment.
Hazard Communication Training
This course provides chemical hazard information for employees who are potentially exposed to chemical hazards in non-lab settings.
15 Passenger Van Safety
This course offers an overview to safe driving of 15 passenger vans.
Hazardous Materials Shipping Certification (IATA DGR)
This course offers training on safe shipping of hazardous materials. For in-person class options, please contact Environmental Health Shipping
Seconday Safety Contact
This level I training focuses on key actions and resources to prevent incidents, property damage, research interruptions, and to achieve regulatory compliance. It will also explain EH&S responsibilities for Principal Investigators
Graduate Student
Introduction to Safety and Emergency Awareness
Introduction to safety practices and emergency awareness on NC State campus.
Graduate Student Safety Orientation Information
Safety training guidance for Graduate Students
Biological Safety
Biological Materials Shipping
This course provides compliance information for shipping specific biological materials, in accordance with DOT and IATA regulations.
Biosafety Orientation
This course identifies biological materials within a research proposal that require IBC approval, identifies which materials fall into the Dual Use of Research Concern category, and defines the Biological Use Authorization and appropriate risk assessment strategies.
Laboratory Biosafety Training
This course reviews microorganisms or biological materials that contain microorganisms in the clinical, research, and/or teaching setting at NC State. It is required for those who use or supervise a laboratory that uses recombinant DNA molecules at BSL-1 or BSL-2 containment or any work requiring BSL-2 containment. The training is recommended for those using biological materials (other than recombinant DNA molecules) at BSL-1 containment.
Bloodborne Pathogens
This course helps satisfy requirements of the OSHA Bloodborne Pathogens Standard. This training helps supervisors supplement information covered in a workers Bloodborne Pathogens Exposure Control Plan. The training modules are listed by work environment, cover general universal precautions, causes of bloodborne diseases, proper personal protective equipment, and the regulatory basis for a bloodborne pathogens program.
Chemical Safety
Chemical Hygiene Plan (CHP)
All North Carolina State University personnel who work with or around hazardous chemicals and equipment in research laboratories need to review the Chemical Hygiene Plan (CHP). This document, along with your safety plan, covers elements required by OSHA 29 CFR 1910.1450.
Formaldehyde Training
This course is designed to meet the training requirements for the OSHA Laboratory Standard, 1910.1450 and provide safety and health information associated with the use of formaldehyde.
Electrical Safety Training Courses
Select Electrical Safety courses are formally required by regulations or NC State policies.
CPR/First Aid
This course is required for all personnel who work on exposed electrical circuitry that is greater than or equal to 600 volts (AC or DC). Contact EHS for class information.
Electrical Safety for Non-Qualified Employees
This course is required for all employees who are not qualified electrical workers but face a risk of electric shock that is not reduced to a safe level by the electrical installation requirements. Contact EHS for class information.
Electrical Safety, Low and High-Voltage
This course is required for all personnel who construct, install, or maintain electrical equipment (other than R&D equipment). Contact EHS for class information.
Lock and Tag for the Control of Hazardous Energy (Authorized Employees)
This course is required for all employees, and those employee's supervisor/manager or PI, who will perform maintenance on equipment that poses a hazard if accidentally energized. Contact EHS for class information.
Lock and Tag Awareness for Affected Employees (Affected Employees)
This course is required for all employees who work on or near equipment that may be locked or tagged out during service or maintenance, but who do not apply lock and tag themselves, or who apply lock and tag only after an authorized person has applied lock and tag. Contact EHS for class information.
Lock and Tag – Other Employee General Knowledge (Employees that are classified as Other Employees under the Lockout Tagout Standard)
This course is required for all employees whose work operation are or may be in an area where energy control procedures may be utilized. Contact EHS for class information.
Electrical Safety for R&D Equipment
This course or equivalent training (NCSU Electrical Equipment Design) is required for all personnel who design, maintain, or install laboratory or other research equipment that operates at or more than 50 volts (AC or DC). Contact EHS for class information.
NFPA 70E Arc Flash Prevention Training
This training is recommended for electricians, electrical engineers, designers, and others who are involved in the service, installation, or design of electrical systems and equipment. This type of training is available from several off-site sources. Contact EHS for class information.
National Electrical Code Training
This training is recommended for electricians, electrical engineers, designers, and others who are involved in the service, installation, or design of electrical systems and equipment. Contact EHS for class information.
High Voltage Electrical Employee Training (greater than or equal to 600 volts AC)
This training is recommended for Utilities and Engineering Services, Power Systems employees. Contact EHS for class information.
Emergency Preparedness and Life Safety
AED Training
This course reviews how to perform bystander CPR and use of automated external defibrillators (AED). Building occupants are encouraged to take this course whenever an AED has been installed in their building. This is not a certification course.
AED/CPR/ First Aid Combined
This course covers basic first aid practices when encountering common illnesses and injuries, such as cuts, minor burns, seizures, choking or allergic reactions. Additionally, this course reviews how to perform bystander CPR and use of automated external defibrillators (AED). This is not a certification course.
Building Marshal Training
This course reviews the responsibilities of Building Marshals on campus. Topics include, but are not limited to, emergency evacuation procedures, severe weather procedures, general fire safety tips, and the fundamentals of acting as a Building Marshal.
Severe Weather Preparedness Training
This course provides an overview of types of severe weather common to Raleigh, NC, weather-related terminology, how to prepare for severe weather, and what to do if severe weather is imminent.
This video reviews the communication options associated with WOLFALERT emergency communication systems.
Fire Safety
Fire Safety Awareness Training (Includes Hands-on Fire Extinguisher Training)
This course covers fundamentals of fire extinguishers, including different types and uses. If participants would like to experience handling an extinguisher and practice extinguishing a practice burn, please enroll in Fire Extinguisher Operations Training.
Fire Extinguisher Operations
This course is hands-on training with fire extinguishers to put out a controlled burn/fire and covers fundamentals of fire extinguishers, including different types and uses.
Resident Advisor Training (Includes Hands-on Fire Extinguisher Training)
This course covers Resident Advisor responsibilities with regard to fire and life safety. Resident Advisors become a point of contact for the Fire and Life Safety's Office when responding to an emergency in a Campus Life or Greek Life residential buildings.
Graduate Student Fire Safety Training
This course covers Graduate Student responsibilities with regard to fire and life safety. Graduate Students become a point of contact for the Fire and Life Safety's Office when responding to an emergency in laboratory setting. This course includes extinguishing a controlled fire via a training simulator.
Hazardous Waste
Non-Laboratory Hazardous Waste Management Training
Non-Laboratory university faculty and staff whose activity may result in the need to dispose or recycle any chemical are required to take this training module. The training module details the requirements for labeling of waste containers, waste container management, and obsolete chemical management.
Laboratory Chemical Waste Management Training
Laboratory university faculty and staff whose activity may result in the need to dispose or recycle any chemical are required to take this training module. The training module details the requirements for labeling of waste containers, waste container management, and obsolete chemical management.
Spill Prevention, Control and Countermeasures
This course reviews Spill Prevention, Control, and Countermeasure (SPCC) regulations that set forth the requirements for the prevention of, preparedness for, and the response to oil discharges at certain non-transportation related facilities.
Universal Waste
This course reviews EPA established Universal Waste Regulations that make it easier to recycle common hazardous wastes, such as Lead-acid batteries and rechargeable batteries, Fluorescent (including compact), neon, high intensity discharge (metal halide, sodium, mercury vapor) lamps; Mercury-containing equipment such as thermostats or mercury switches; Recalled or cancelled pesticides.
Occupational Health and Safety
Gas Regulator Installation
This video training demonstrates the proper techniques for installation of a compressed gas regulator onto a non-toxic compressed gas cylinder.
Ladder Safety
This course reviews fundamentals of ladder safety and is available for any NC State personnel.
Hearing Conservation Training
This course reviews information on reducing or preventing hearing damage and satisfies the annual hearing conversation requirement for OSHA.
Respirator Training
This course is intended for individuals who wear tight fitting half and full faced-air-purifying respirators at NC State.
Back Safety and Injury Prevention
This course reviews information on proper lifting and prevention of back problems.
Laser Safety Training
Laser Safety Training is required for any person who will:
Work in a facility that has an operating Class 3b or Class 4 laser or work directly with Class 3b or Class 4 lasers. Refresher training is required every two(2) years
Radiation Safety
Radiation Generating Devices Safety Training
Analytical X-ray Safety
This classroom course is intended for radiation workers handling x-ray producing devices, excluding diagnostic x-ray. This course is required for all users of x-ray producing devices.
Analytical X-ray (RGD) Safety Refresher
This refresher course is intended for radiation workers who have successfully completed the Principles of Analytical X-ray Safety or have equivalent training from an outside institution. This course is required every four years.
Radioactive Material Safety Training
Radiological Material Use Safety
The Radiological Material Use course is required for new users who will be working with radioactive materials in the laboratory.
Radioactive Material Safety Refresher
The course topics are intended to refresh fundamental concepts and review policies and procedures specific to radiation use at NC State University. Radioactive Material Safety Training refresher is required for radiation workers every 4 years and who have previously successfully completed the Radiological Material Use Safety.
Nuclear Gauge Safety Training
This course reviews requirements and considerations in the use of soil moisture/density gauges and other portable nuclear gauges. Training is required before using the devices and is to be accompanied by proper shipping/transportation training. Refresher training is required every four years.
College of Veterinary Medicine Radiation Safety Trainings
Hand Held Dental Unit Radiation Safety
This course is intended for clinicians and staff at CVM/VTH who are involved in operating or overseeing the use of an approved hand held dental device in the care of animals. Contact Radiation Safety for more information.
Veterinary Clinician Radiation Safety
This course is intended for veterinarians at CVM who are involved in operating, ordering, or overseeing the use of radiographic or fluoroscopic equipment or who order or oversee the care of animals receiving nuclear medicine studies.
Safety Talks


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The Total Lunar Eclipse on April 4th at 14°24 Libra will re-activate the Uranus-Pluto square that just culminated on March 16th forming a T-square again. This is another cosmic message for us to put an end to an old cycle of our lives and start a new one by being totally focused on the Self, moving inward and finding the silence required to listen to our souls, healing old wounds, or simply releasing all that no longer serves us in our new journey and that is still blocking us to fully embrace all that should come into our life experience. It is another gift from the cosmos to move within and remove all that is not resonating with our new path anymore and keep moving forward as Aries invites us to do at this time with its fire and powerful energy. Remember that during Eclipses, our body cells as well as Earth and its fields are affected by its powerful light, so it is also a great time to release not only from within but also from a physical point of view everything that is stagnant and that need to be freed.
During the Lunar Eclipse and also in the following months, as its energy will accompany us for a long period of time, will be a great occasion to burn everything that belongs to our past and that is just blocking us from manifesting a higher form of life that our souls truly desire to experience. The message of this third Lunar Eclipse happening on the Libra/Aries Axis and also occurring on April 4th on a fourth month, is clearly another Divine sign for us to balance our dark/light polarities, embracing them as a part of who we are, and also our masculine and feminine ones, as it is the only way in which we could act from a place of total equilibrium, and unity. Our main aim is to find physical stability, as our earthly lives are also part of us and supporting ourselves in our dense Plane is as important as cultivating our spiritual side, so harmony is what we are called to integrate at this time as well as the necessary awareness to realize what is the place that we occupy in this world and how we relate to others. Are we taking charge of our earthly lives? Are we standing firm in our beliefs doing that which our souls are eager to create next? Or are we still in need of doing some more inner work to find the strength to express our truth? Aries invites us to ask ourselves about the importance of expressing who we truly are in the world, and gives us the passion and the initiative we need to share our uniqueness.
The Solar Eclipse that we had on March 20th showed us the inner visions we were seeking to start building the foundations for the next steps of our journey, for everything that we would like to create next for our new path. With the Lunar Eclipse, we are being asked to re-evaluate our vision in case there is something we still should let go of first, and it gives us the opportunity to put an end into the repetitive patterns that we sometimes keep reiterating once and again, so we can reaffirm our new goals and step into this new journey without the old memories that in some way we carry within our being yet.
The Lunar Eclipse is also going to affect deeply to our relationships as some of you may be ending some old karmic unions that are not resonating anymore with who you are in the now, and that have already served a purpose in your life, as we are constantly shifting and embracing higher level of awareness. So blessing them and letting them go is the best we can do to honor the Divine that orchestrates everything in a perfect way for us to evolve, so instead of getting attach to things, to other people that used to be in our lives, we should simply honor their purpose and let them go with love and gratitude for all we learnt. This time is a gift for everyone who is releasing the relationships that are not a fit for them anymore and start attracting the ones that truly nurture their souls and that fulfill a higher plan within Creation. Remember that we are here to co-create something together that will serve All not just the self as it used to be in the old, and this is what new relationships within the new are all about and a lot of souls are moving into this new stage of their lives in which relationships are no longer based on the old paradigm. So this is a great blessing, if you are still between these two different vibrations, for you to put an end into the old world and its rules, embracing with Divine trust all that awaits you in your new path.
Jupiter, the Planet of Luck turning direct again in the sing of Leo on April 8th will also help us with our soul and physical expansion so we can integrate and materialize all of our inner desires into our physical lives; remember that during this month of April, it is all about balancing our spiritual and earthly sides. With Jupiter direct again, we have the opportunity to open ourselves to the infinite influx of abundance and new opportunities that are always there flowing for all of us, and we can use and channel its powerful energy to manifest new goals in our lives and to keep expanding ourselves into our creative skills as well as the soul path that we have consciously chosen to walk at this time.
It is an important time to be in tune with our souls as the Lunar Eclipse will bring us more revelations about our path and soul mission that will make us expand even more into our new soul creations and the visions we have for the next steps of our journey. Remember that the Lunar Eclipse energies will last for at least six months, so it gives us more time for us all to wash away the remains of the old and welcome more of the new. It is a wonderful time to focus on self-healing with the sun in Aries, unifying, integrating and harmonizing the aspects of us that we are still perceiving as being separated, instead of embracing them as One, as a part of what we are and dissolve everything that is not aligned with our Soul and Divine purpose.
Releasing, remaining in silence, near to our souls, is essential at this time in which letting go is required for us to receive that which our higher selves have been giving birth to from an invisible Plane during all this time. When we restrict ourselves from sensing every feeling, every inch of pain that is still within us, we are not allowing the proper healing to come to us; we are not looking within and opening our hearts to the Divine Light that heals old wounds. It is only when we trust in the Divine and see everything that is within, that we are enabling the knowledge required to arise from within to without, healing ourselves, so we can finally move forward without carrying inside anything that still belongs to the old. We just need to know that all is always unfolding in a perfect and divine way for us and that at the right time all we have been creating will manifest into our lives with great love, joy and abundance. We just have to walk through life knowing that we are protected, valued and helped and that even if due to our limited Human perspective, we still do not see it, the best is yet to come!
In love and light,
Natalia Alba


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Tag Archives: artistic
No Holiday Fuzzy Brain
I can't believe Christmas has come and gone so quickly. December was well-planned and executed from Day One to Day Twenty-Five. Then for some reason I had not put any energy into planning activities through the New Year. It was … Continue reading
Posted in Creative, writing Tagged 2016 projects, artistic, christmas, creating, creativity, down time, holiday recovery, inspire, writing Leave a comment
Inspiredstar….coming soon!
This eight week creative workshop is based on the seven days of creation and geared toward inspiring and enlarging the capacity of your creativity. Continue reading


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Enjoy Safety with Our Gutter Cleaning in Erith DA17
Your downpipes are utterly unattended and you want to do something about this? It's best to schedule professional gutter cleaning Erith DA17 and avoid fire hazard. With the individual approach to every customer of Gutter Clean Up London, your complete satisfaction is guaranteed. It won't take too much money, either. Schedule your appointment with the specialists and prepare your roof sewage for rainy days and low temperatures. We utilise the most modern procedures and every technician has the qualification necessary for results that match your expectations. Enjoy all these perks now – call 020 3404 9878!
Opting for the Reliable Gutter Cleaners in Erith DA17 Brings Numerous Benefits
Regardless of the type of your commercial or domestic premises, the professional gutter cleaners in Erith DA17 will help you with this aspect of your preparation for the stormy weather. Furthermore, a session with our technicians will bring you perks like the following:
- Fully-qualified specialists: the cleaners are well-prepared, thoroughly reference-checked, and comprehensively insured;
- Competitive prices: we guarantee high-quality services at more than affordable rates;
- State-of-the-art equipment: the staff members use only the latest methods and tools for truly remarkable results;
- Protection against pests and fungi: our service prevents fungi growth and the breeding of insects;
- Free price quotation: get in touch at your convenience and ask for a zero-obligation free estimation;
- Flexible scheduling options: we are available all week, even on bank holidays, and the price never bulges;
- Book more, save more: hire more than one service offered by Gutter Clean Up and get the final price reduced;
We also provide Gutter Cleaning and other services in nearby areas including:
Belvedere, Slade Green, Barnehurst, Crayford, Brampton, Upton, Thamesmead, Danson Park, Welling, Sidcup, Cray Meadows, Longlands.
Techniques Used for Our Gutter Cleaning Services in Erith
Our gutter cleaning services in Erith are the right choice for the needs of home owners who live in houses and apartments. The cleaners only need access to your gutters (the poles reach up to ten metres) and electricity. We carry out our tasks with the use of special industrial hoover, mounted on a carbon fibre pole with a bent end. This vacuum cleaning machine has a tiny camera at the end. We can also clean downpipes, as long as they are not underground. Our service doesn't include move or repair work.
What Dangers We Hinder with Our Guttering in Erith DA17
You may be amazed by the variety of dangers our guttering in Erith DA17 prevents. The one and only purpose of gutters is to protect your property from water damage, by gathering roof water. Once this pipe becomes blocked, water can overflow the top and do a lot of damage. The hidden threats may include flooded basements, rotted window frames, mould growth, nasty stains on walls, even troubles with the drainage system's integrity. Overflowing water can also ruin your garden and create icy areas on sidewalks or driveways. Luckily, we have the ways and means to deal with this peril.
A conventional cleaning process of our professional guttering company in the Erith area comes down to:
- A professional will arrive at your place with all the special guttering equipment needed;
- A quick view will be performed based on the info you provided upon the booking;
- Equipment assemble
- Camera surveillance before the cleansing;
- Removal of all junk that caused clogging. Estimated time of procedure is up to 2 hours, depending on the house involved;
- When we're finished a second camera iterating takes place;
- Showing the client the before and after photos, making sure they're happy, as a established gutter cleaning company in Erith should.
The Expertise of Gutter Cleaners in Erith DA17
The work of your skilled gutter cleaners in Erith DA17 will match your expectations. We make sure that all team members are up to the standards of our company. For that reason, all new employees pass through comprehensive training courses. As a result, you can rely on specialists who know how to wield the tools used for our procedures. In addition, team members undergo thorough background check-up. We also send supervisors who monitor the work of the employees. Besides all that, the cleaners have public liability insurance.
With the aforementioned skills we are making sure to stay everybody's first choice for a local gutter cleaning and repair service in Erith. They are, evidently, what our clients seek us for. As part of our customer policy goes we always give our best in making happy the people in need and now we're harvesting the fruits. But enough of this, you can see it for yourself by asking us to send you your residential and commercial gutter cleaners if you live in the Erith area. We encourage you to.


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Cream of Corn. Corn is a must have at any Thanksgiving feast! Why not try a creamy corn casserole at your table this year? This will be a particular hit if you decide to add some heat to any other dish! The creamy corn will soothe any palette and keep everyone coming back for seconds!
Sweet Potatoes. This decadent root vegetable pair exceedingly well with pumpkin! Add some pumpkin to your sweet potatoes this year for an even brighter orange color and an extra helping of fiber! Topping your sweet potato casserole with a layer of marshmallows before you toss it into the broiler will give you a gooey molten delicious side dish (or dessert!).
Green beans and Almonds. This is a hard one to mess up! Green beans, almonds and onions make a great team and will provide some very important vitamins and nutrients to an otherwise rich and splurge-worthy annual meal!


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C-Plex60 Review
Are you a carb lover but you hate that what you eat ends up expanding your waistline? Wouldn't it be nice if there were products out there that kept those delicious carbs from going to your hips and other unfavorable places?
Well the good news is that there are products out there just for blocking carbs from being absorbed. C-Plex60 claims to be one of those products. They say that they can keep your body from absorbing extra carbohydrates and also suppress the appetite.
But is C-Plex60 an effective carb blocker? Does it contain clinically proven ingredients that will really deliver the results you want? Looking closer at the company and ingredients will help us answer those questions.
C-Plex60 Background
C-Plex60 is based out of the UK. It originally came from the makers of a product called Capsiplex. Capsiplex has become a popular weight loss supplement that uses Capsicum to help burn calories.
So because of this, you would think that C-Plex60 would have the same kind of effectiveness and clinically proven ingredients. Unfortunately, it doesn't.
Ingredient Information
The main ingredient that C-Plex60 brags about is seaweed. Now, seaweed is a great ingredient. It is a great source of iodine, calcium, sodium, magnesium, and other valuable nutrients. It can help rid the body of toxins and even be good for the metabolism.
But what we find confusing is why it is being advertised as a carb blocker and an appetite suppressant. We have never seen seaweed marketed in that way, and have no idea how it can help you lose weight.
The second ingredient is White Kidney Bean Extract. If they should be marketing any ingredient it should be this one. White Kidney Bean has been used as a carb blocker in a lot of weight loss pills. It can also help you feel full, thus helping you control your portions.
Whit Kidney Bean has gotten some hype, but it isn't the most effective ingredient.
Are there any Side Effects?
There aren't any side effects that come with C-Plex60. That is probably because there isn't much to C-Plex60 in the first place. You won't have any negative side effects, and you probably won't have any positive side effects either.
Would we recommend it?
C-Plex60 doesn't haven enough going for it for us to recommend it with confidence. There are too many doubtful things about it to make us think that it is worth checking out.
Yes, seaweed and white kidney beans are good ingredients, but not necessarily for weight loss. Our minds are boggled as to why they would market seaweed for weight loss in this way.
The company also seems a little sketchy. Their website has a lot of information on it, but it seems to just be repeating their same points over and over. There aren't any outside consumer reviews to back up what the website claims.
Also, you can really only get this product if you live in the UK. They do ship internationally, but it isn't worth the hassle.
The bottom line is, don't waste you time C-Plex60. Find a product that really will follow through with their promises.


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About Gelatoporia subvermispora B
Gelatoporia is a genus of fungi in the family Meruliaceae. This is a monotypic genus, containing the single widely distributed species Gelatoporia subvermispora.
(Text from Wikipedia, the free encyclopaedia.)
Taxonomy ID 914234
Data source European Nucleotide Archive
Gene annotation
What can I find? Protein-coding and non-coding genes, splice variants, cDNA and protein sequences, non-coding RNAs.
Download genes, cDNAs, ncRNA, proteins - FASTA - GFF3
Comparative genomics
What can I find? Homologues, gene trees, and whole genome alignments across multiple species.
More about comparative analyses
Phylogenetic overview of gene families
Download alignments (EMF)
This species currently has no variation database. However you can process your own variants using the Variant Effect Predictor:


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The reverse 911 service is coming to the city of Orange. If there is an emergency in the area, such as a wildfire, the city of Orange can use the information that you give them to contact you and alert you to any danger.
It is essential that you go to the Alert OC website and fill in your contact information, so that the system can alert you on your home phone, email, and/or cell phone that there is danger nearby. You can sign up your home (along with information for more than one person), and any Orange businesses that you may have.
Sign up today at Alert OC


text: So, I'm trying to convert my DVDs to dpg by running the DVDs through DVD Decrypter and then running the VOB that DVD Decrypter makes through BatchDPG. This works fine for some movies. BUT, some of my DVDs get converted to VOB and then, when I run them through BatchDPG the file size ends up being much smaller than it should be and only converts half the movie or less.....any ideas what is causing this? Thanks!


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Main Business
Government : low taxes, pro development
Click for larger image
Fairbanks Borough Assembly Photo credit: Larysa Bezaire
The Fairbanks North Star Borough
City of Fairbanks
Fairbanks North Star Borough
, and
State of Alaska
have no personal income or sales tax. Property taxes are comparable or less than many equivalent communities in "lower 48." The
Fairbanks North Star Borough
has more information on assessing owner's property tax.
Government Structure
Fairbanks North Star Borough
(FNSB) is governed by an nine-member assembly and an elected Mayor. The
City of Fairbanks
has a Mayor/Council form of government, run by an elected full-time mayor and six council members. The
City of North Pole
is governed by a strong mayor and six council members.
State and local government officials support development, because they recognize the importance of broadening Alaska's economic base. The local legislative delegation, consisting of three senators (out of 20) and five representatives (out of 40), provides important leadership in a
which is predominantly pro-development.
Low Corporate income tax
Sole proprietors, partnerships, and S corps do not pay a corporate income tax. The following link takes you to a form with the tax rate schedule on it (p. 3). Basically regular C type corporations pay a graduated tax (
corporate income tax
with the highest rate being 9.4% on $90,000 or more net profit off of the federal tax return.
For specific information on utilities or any other questions, please email
Copyright 2004 - 2014 ©,
Come to Fairbanks
, all rights reserved.
This site is brought to you by:
Fairbanks North Star Borough, Economic Development Division
PO Box 71267, Fairbanks, Alaska 99707. Phone: 907-459-1300
The preparation of this strategy was financed in part by funds received from
the State Department of Community and Economic Development, Division of
Community and Business Development and the Alaska Industrial Development
and Export Authority.
Questions, suggestions and recommended links may be sent to:
Web Site by
Sundog Media LLC


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Contractors and employees when it comes to bookkeeping obligations, there are a couple of differences that a bookkeeper should know about. This is the only way that you are going to be able to do the bookkeeping correctly and to ensure that everything is up to date on the tax return. These are some of the facts and information that you need to know about the bookkeeping obligations when it comes to contractors and employees.
Contractors aren't permanent employees
It is important to know that contractors that are working for you, isn't the same as employees. And, the bookkeeping should be done differently. This is why a bookkeeper Melbourne should have the right experience and qualifications as a bookkeeper.
If they think that contractors can be considered employees, then this might be a sign that your bookkeeper isn't really as qualified as what you might have thought.
Your bookkeeper should know what to do to ensure correct bookkeeping for contractors
Any qualified bookkeeper should know what to do to ensure that the correct bookkeeping is getting done for contractors. Especially, if you are a company that is making a lot of use of contractors.
Because contractors aren't permanent employed, you don't pay tax for them, and you make sure that it is documented correctly that you have hired a contractor and not an employee. See more.
Should make sure that contractors are kept separate from employees
The bookkeeping should be divided into two sectors if your company is using contractors and employees. One part of the bookkeeping should be used for the employees, while the other part should be used for the contractors.
These two should never be combined into one. This is a mistake that many bookkeepers Melbourne is making and should be avoided. This can lead to spending more money on taxes than what is actually needed.
When is it time to consider outsourcing your bookkeeping?
When your company and your bookkeeper is starting to struggle with the difference between the contractor and employee, then you should consider other options.
The great thing about a company is that you can outsource your bookkeeping to an experienced bookkeeper that is ensuring that you are going to get your bookkeeping done, correctly and professionally. By outsourcing your bookkeeping, you are basically going to hire a company that is going to do and manages the bookkeeping for your company for you. You are paying them a fee, and not a salary at the end of each month.
With bookkeeping, there are a couple of things that you should consider between a contractor and employee. Otherwise, you might be making one huge mistake in combining the bookkeeping from the contractor and the employee. Leading to bookkeeping mistakes. If you don't know how to separate these two from each other, you should consider hiring an outsourcing company. Bookkeeping outsourcing companies are making sure that you are knowing all the facts about bookkeeping and having all the experience to ensure that the bookkeeping is getting done by a real professional bookkeeper. Check out this site: http://bookkeeperco.com.au/bookkeeper/


text: HI all, I have been looking nonstop for cheats to put into my Pokemon Platinum game using R4ds and still no luck. I don't have an Action Replay but I thought that since the Diamond/Pearl came with cheats when I played them with my r4, somehow I thought there might be a way I can input cheats into Platinum w/o AR. Can this be done? I don't know where else to look for help but this site looks prominent with expert helpers. Sorry if someone else has said something similar to my situation before. -Thanks guys


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How does your CI program compare to other across the globe?
Competitive intelligence (CI) is just over three decades old and plays a critical role in corporate decision making around the world. Join over 700 companies that have participated in this Fuld + Company survey over the past 10 years. By participating in the 2015 benchmark update, you will learn the latest information on CI budgets, reporting relationships, as well as understanding how strategic or how tactical your CI program is compared to others in your industry or in other geographies.
Complete this anonymous survey and receive an immediate report card showing you where you stand compared to your colleagues' organizations.


text: ONA RITA SMITH, 79, 9 Fox Road, Astor, died Saturday. Born in Brooker, she moved to Astor from Seffner in 1975. She was a homemaker and a member of Astor Baptist Church. Survivors: husband, Ira A.; son, Ira A. Jr., Seffner; daughters, Rita Chastain, Fort McCoy, Helen Weaver, Tampa; 13 grandchildren; 13 great-grandchildren. Beyers Funeral Home, Astor.


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Come out for an evening of socializing and relaxing, during a CAL baseball game!
In collaboration with CAL Athletics, GSC is pleased to announce a new social event which departs from the usual bar night. The event will occur in one month, and will be located in the Haas Club Room (at Haas Pavilion, attached to RSF), which has a patio that overlooks the baseball field. CAL will be playing against Oregon, so please cheer on and watch your fellow athletes! Free tickets are provided. Some food and alcoholic beverages and nonalcoholic beverages will be provided.
Please complete the form below to RSVP for our event, as space is limited (~150 people). This Facebook event page does not count as RSVP:
Date: Saturday March 14th
Time: 5:30pm – whenever game ends
Location: Haas Club Room @ Haas Pavilion
Graduate Student ID and proof of 21+ age required.
ALSO, be on the lookout for information concerning this year's BAY CRUISE social event!!! This is the biggest event of the year, where we have fun on a boat. The date is April 25th, 8pm-11pm. Details and tickets for purchase will be available soon.


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What's trending in Online Ministry
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Today, Tom brings back Jay Kranda to the podcast. Jay is the Online Pastor at Saddleback Community Church in California. That's the Church Rick Warren started many moons ago. 🙂 Jay has a ton of knowledge and is always trying out something new. So today they are talking about what's trending in Online Ministry.
In today's episode, Tom and Jay talk about:
- Update on Jay and what it's like being Co-host of the Social Media Church Podcast
- How devices like Apple TV and Roku can be great 1st steps for families to come to your church
- How TVApp.church can help your Church get on devices like AppleTV and Roku
- How Facebook Live and other Livestreaming apps can help your ministry
If you want to connect with Jay you can read his blog here, find him at Social Media Church you can find him on Twitter (twitter.com/jaykranda). He is very active on social media so definitely hit him up if you have a question.
What do you think? What is trending in Online Ministry? What are you doing right now that is working? Share your thoughts below or on social media using #ymsidekick.
To email Tom some ideas on future episodes email him here.
Make sure you goto iTunes and subscribe (http://ht.ly/QdLHJ) to the podcast and see what cool things we do each and every week! And make sure you rate the show, especially if you like it. 🙂
Also, sign up for the Sidekick Scoop (http://ht.ly/TVyKF) to get content from all over the ministry world (especially online and student ministry topics).


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Book your room
Please note that from 01.01.2013 the city of Taormina requests a 1 Euro tourist tax per person per overnight.The Taormina hotels are bound by law to claim this fee, it will be charged to your account upon departure.We are not equipped with POS, therefore it is not possible at the guest house to pay by credit card, we accept other forms of payment such as bank transfers, etc.. Please contact us for further information.
Fees for Parking
Place on the street 8 euros
Place in the garage 12 euros
Cancellation policy
Reservations may be cancelled up to 21 days prior to your arrival. In case of cancellation after that, we reserve the right to charge you one night.


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Published with Blogger-droid v1.6.2
Our adventures in home school. We don't do it to learn more about God, we do it to learn more about life with real world interest led learning. So grab your #2's and hold on cause Lucy is going to rock your socks off with all she can do!
Sunday, October 17, 2010
we are back
We are back from our trip to Wisconsin Dells. It was a blast! Lots of swimming sliding and other fun! We went to Ripleys and the Tommy Bartlet Exploritory. The Exploritory was great! Lots ot hands on science! The whole thing pooked a bit outdated but there were tons of really cool exibits a lot of which i have never seen at other museums of the sort. If you ever get the chance it is worth checking out! I will have to post pics of the trip next time because i am on my phone right now and in the car. I am hoping to get back to the regular grind this week!
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Joined May 30 2011
General Info
Site Memberships
WeAreChange Somerset
Recent Activity
About Me
I'm a free thinking; self-educated; lady... The one thing that will piss me off more than anything else... Is to be lied to or lied about and a person who refuses to accept responsibility for being wrong.
║Gσt A Prσblεm...Sσlνε It ║Lσst?...Gεt Fσund ║Think I'm Trippin...Tiε Mч Shσε ║Cαn't Stαnd Mε...Sit Dσωn ║Cαn't Fαce Mε...Wεll Turn Arσund ║Lσvε Mε?...Grεαt ║Hαtε Mε?...Eνεn Bεttεr ║Think Im Uglч...Dσn't Lσσк At Mε ║Dσn't Likε Mч Stчlε...Dσn't Lιкє Yσurѕ ║Dσn't Knσw Mε... Dσn't Judge Mε ║Think Yσu Knσw Mε...Yσu Hαvε Nσ Idεa!
"Just look at us; everything is backwards, everything is turned upside down. courts destroy justice; doctors destroy health; the media destroys information; universities destroy education; governments destroy freedom; and religions destroy spirituality." (I'm looking for the name of this person who said this, for now, it is unknown) Very profound and true!
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$42K paid related to 2014 Tucson crash of Cochise jail transport van
By Terri Jo Neff
CCSO detention officer failed to yield right-of-way, car flipped
final payment settles claim demanding $300,000
BISBEE- A civil lawsuit filed with the Cochise County Superior Court in the aftermath of a 2014 crash between a Cochise County sheriff's transport van and a Kia Sorento was dismissed last month after $35,051 was paid to the driver of the Kia. Judge Karl Elledge signed the dismissal order December 13 at the request of attorneys for the county's insurer and Melissa Vasquez, who was at the wheel of the Kia when the jail van struck the car with such force that the Kia flipped onto its passenger side.
According to aTucson Police accident report, detention officer Armando Cruz was driving a 2006 Chevrolet Van on June 20, 2014 when he exited the Pima County jail in Tucson with a female inmate. Cruz drove across westbound Silverlake Road and was making a left turn onto eastbound Silverlake when he failed to yield to oncoming traffic. The van struck the Kia on the driver's side, causing the car to spin, rollover on its right side, and slide several feet on the center median before coming to rest.
Vasquez, her daughter Rosella Enriquez, and two year old grandson were in the Kia. Tucson Fire Department got the vehicle back on its wheels and checked on the occupants. Cruz and the van passenger were uninjured but the women in the car were later treated at Tucson Medical Center. Cruz was issued a citation by Tucson Police and paid a fine for failure to yield the right of way.
The $35,051 payout, which was negotiated by the Arizona Counties Insurance Pool and billed to the county's risk management department, is the third financial outlay by the county related to the 2014 accident. The earlier payments included $2,000.00 to Enriquez who was in the front passenger seat, and $5,373.08 to Vasquez's husband Jose who co-owned the Kia.
Documents filed with the court by Vasquez's attorney Mike Moldoveanu of Zanes Law show Vasquez obtained medical treatment for several months for injuries she claimed were caused by the accident. The county rejected ademand submitted by Vasquezin November 2014 to settle her claims for $300,000. Then in June 2015 Vasquez filed the civil court action, naming detention officer Cruz and the county as co-defendants.
The lawsuit contended the accident caused Vasquez "severe personal injuries" as well as emotional distress and medical bills due to negligence by Cruz for causing the accident. Vasquez alleged that the county – as Cruz' employer – was also liable under the legal concept ofrespondeat superior. The county's insurer provided legal representation for Cruz because he was acting within the scope of his employment at the time of the accident.
Judge Elledge dismissed the case "with prejudice" meaning Vasquez cannot file future claims for the same complaint. The parties had been scheduled to appear before Elledge on January 12 for a trial setting conference.
Contact reporter Terri Jo Neff at 520-508-3660 and email@example.com


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MIAMI — Wonder if Baltimore wants them back?
Given the forecast for the Indianapolis Colts this season, the answer would probably be: ``You wanted `em, you got `em.``
It didn`t take long for the Comical Colts to start approaching their potential.
Opening game: Pittsburgh 45, Indianapolis 3. And it wasn`t really that close.
Next on the Colts` lucky list of opponents are the Miami Dolphins, a team that could use a breather before games against Kansas City, Denver and Pittsburgh.
One of the difficulties in preparing for Sunday`s 1 p.m. game against the Colts is keeping a straight face.
How do you say something good about a team that is so bad?
The Dolphins are trying.
``Hey, we`re not talking about a college team here,`` wide receiver Mark Clayton said. ``They`ve got some decent people.``
It isn`t easy being a Colt. Take cornerback Preston Davis. A third-year player from Baylor, Davis gave up three touchdown passes Sunday to Pittsburgh`s Louis Lipps. One is excusable. Two is a bad day. Three is downright embarrassing.
``I dreaded watching the films this week,`` Davis said. ``Lipps is a great receiver. I felt like I was in a pretty good position most of the time, but the guy just executes so well.
``I`ve got to try to chalk it up to experience and try to forget it. It was a bad day. This week things have got to get better.``
Or do they?
Davis will spend most of his Sunday afternoon covering Clayton. The rest of the time he`ll be on Mark Duper.
``It`s never easy,`` Davis said. ``Every week I`m out on this island trying to do good. OK, last week was the worst day I`ve had as a pro. But everyone is trying to put the Pittsburgh game behind us. The Dolphins will give us a chance to redeem ourselves.``


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|Sudha Ponnaganti <sudha.ponnaga...@citrix.com>
|RE: [ACS41] Help requested reviewing new features and improvements
|Mon, 07 Jan 2013 18:05:51 GMT
Chip For #1, I prefer to keep the fix version same as 410 for duplicates, but it can be closed so it will not show up in open issues For #8, I will take care of creating Test sub tasks for the cleaned up new features/improvements. I have started on the process and reviewing feature and creating tasks ( started with Resolved ones first) Thanks /sudha -----Original Message----- From: Chip Childers [mailto:email@example.com] Sent: Monday, January 07, 2013 10:01 AM To: firstname.lastname@example.com Subject: [ACS41] Help requested reviewing new features and improvements Hi all, I'm going to start the work to go through all 106 new features and improvements that we have tagged for the 4.1.0 release now. I've shared a filter to find the issue list at [1]. I'm looking for someone to volunteer to help with this process (we don't need a ton of people, just one or two). I'll be starting at the lowest issue number, and working my way up. If someone wants to take the opposite direction, we can meet in the middle. Basically, the checklist I'd like to go through would be as follows: Record maintenance: (1) Ensure that the issue is not a duplicate, and if it is, pick one and resolve the other. The one resolved as duplicate should have the fix version field emptied to make sure that a query for 4.1.0 release items is clean. We have had several duplicate issues created recently, so this is more of a cleanup review. (2) Ensure that the type is appropriately classified as a new feature or improvement (or even reclassify as as bug if required). (3) Ensure that a developer is in the assignee field. Discussion and Design checks: (4) Check that the feature / improvement has been discussed on the mailing list (or is still being discussed). Put a link to the relevant DISCUSS and / or PROPOSAL threads in the record's description field. (5) Check that we have a functional spec started (or done) on the wiki (and that it's a child page of the 4.1 design page). Put a link to the FS wiki page in the record's description field. Release Planning Checks: (6) Link in any blocker issues for the item, if it is dependent on some other change (i.e.: re-architecture work as a blocker for a feature that relies on it) (7) Ensure that we have a documentation sub-task for any required doc changes (we'll need to ensure that someone volunteers to document the feature) (8) Ensure that we have a test sub-task for functional testing (we'll need to ensure that someone volunteers to test the feature) (9) Note in the comments if the code is expected to come in via review-board vs. a merge request of an asf repo feature branch. This would be based on the assignee's commit rights. Thanks, and let me know if you can help or have any concerns with this process! -chip [1] https://issues.apache.org/jira/issues/?filter=12323345
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These guys are great. Such a warm, friendly couple and so super chilled, their wedding was a joy to be a part of. They celebrated their day on a super hot Friday (despite BBC grumbling of rain!) with their closest family and friends, and it was just bursting with laughter and smiles.
Laura wore the most exquisite wedding dress by Justin Alexander with intricate beading from head to toe, and the most ornate detailed back I have ever seen. I nearly cried when I unfolded it from its box. It was so heavy with all the beads that it couldn't be hung up for long. With her hair up and long veil in, Laura looked like she belonged in a movie. Everyone at the house was really calm and in such good spirits, it was the perfect start to the day!
The ceremony was lovely in the upstairs room at Moore Place Hotel in Aspley Guise and everyone spilled outside for drinks and soaked up the welcome sunshine! The day went so quickly and Laura requested to throw her bouquet before I left, and it was just the most fun, ever! I have a succession of photos one after the other and you can really re-live the hilarious moment. Even Laura's gran took part front and centre!! Sadly she didn't catch it...
A blast of a day, lots of lovely memories for them to cherish forever. And here's just the tiniest snippet into that day... xx
Wedding Dress- Justin Alexander
Shoes - Pink Paradox. Laura had her shoes personally customised, with both her grandads initials on both shoes. Her mum and sister also had crystals.
Flowers - Autumn Blossom based in Cranfield
Cake - La Belle Cake Company, Leighton Buzzard


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Comment on The "Blazin' Wing Challenge" at Buffalo Wild Wings: A Photostory by Forces Of Good.
When i did mine the Buffalo Wild Wings restaurant i went to used a paper boat type dish and filled it with so much sauce i had to dig in the sauce to find the first wing! The Temperature was burn my fingers hot as well as SHU's hot! Little did they know that's the way i like em! 4:16 was my time at 6301 SUNRISE BLVD CITRUS HEIGHTS, CA i'm on their wall. 🙂


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Tonight's TV Hot List: Monday, June 15, 2009
Jun 15, 2009 4:01 AM EDT
Greek 8 pm/ET ABC FamilyAs R.E.M. sang, "It's the end of the world as we know it." Actually, it's just the end of Season 2 for the college drama, though Kappa Tau is hosting an "End of the World" party. The doomsday festivities coincide with some inn… Read more


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October 20, 2007
UN Reprimands Interpreter Over Statement
The UN has officially reprimanded an interpreter responsible for an erroneous statement in a report that said Israel attacked a nuclear facility, and has apologized to Syria's UN mission.
Syria claimed a representative was misquoted and demanded a correction, insisting that "such facilities do not exist in Syria".
That sounds like a verb tense thing to me. Anyway the UN officials claimed the error occurred not when translating from Arabic to French, but in the subsequent French to English translation.
The French, always mucking things up. Well, I think I can handle this with one of those free online thingys, let me give it a shot. Here's the Arabic one:
لا يتواجد هذا تسهيلات في سوريا بما أنّ ال [جو] قصفواهم إلى دبش
(such facilities do not exist in Syria since the Jews bombed them to rubble)
And then the French translation:
De tels équipements n'existent plus en Syrie
(such facilities do not exist in Syria anymore)
Which became in English:
such facilities do not exist in Syria
Pretty easy mistake to make if you ask me.
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Microsoft this week announced that it will be changing how Team Sites and Communication Sites get created by end users in a coming update to SharePoint Online for Office 365 users.
Microsoft on Tuesday announced a public preview release of SharePoint Server 2019.
Microsoft has been tinkering with mixed reality scenarios for businesses for a while now, but the new SharePoint Spaces feature promises to take office collaboration to the next level.
Microsoft on Monday described its SharePoint vision, new features and coming attractions, kicking off this week's SharePoint North America event.
Microsoft delivered some SharePoint Framework news at its Build developer conference last week.
The improvements include a number of items specific for IT pros with regard to managing security, storage limits and site migrations.
Microsoft on Wednesday announced previews that are coming to SharePoint Online users, including a new migration tool plus perks for end users.
How to let SharePoint users add just the right amount of information to make searching for files easier, without going overboard.
Microsoft is planning to narrow options in June for Office 365 tenancies by effectively ending the "native" SharePoint Online public newsfeed that they may use.
Microsoft this week noted March improvements and previews that are starting to arrive for Office 365 subscribers.
Here's a quick survey of the newest Web Parts available for SharePoint, including Power BI, Planner and Office 365 Connectors.
The SharePoint Hub Sites intranet feature will be coming to Office 365 subscribers as early as the end of this month, Microsoft announced Wednesday.
Though it's tempting to think of SharePoint as a Web-based collaboration platform, it's also possible to synchronize the contents of a SharePoint document library to your PC using OneDrive.
A close look at Microsoft's new Power BI Web Part, currently in preview, which expands your ability to publish and share Power BI data.
Microsoft is planning to distribute new and updated SharePoint Online WebParts, with test versions arriving in about two weeks' time for Office 365 subscribers.
Microsoft this week released a new "SharePoint Build to Build Update Playbook" for IT pros who update SharePoint Server installations.
Microsoft this week started delivering a Files Restore feature for OneDrive for Business users, along with other Office 365 advancements at the test level.
So is Metalogix for sale, or isn't it?
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Microsoft SharePoint users surged into cloud deployments in 2017, according to a new survey.
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Brown leather with green dinosaur design. These baby shoes are made from soft leather and have suede soles with elasticated ankles so they fit really well and don't keep falling off. With non-slip suede soles, they are ideal for wooden and laminate floors. All shoes come presented in an organza drawstring bag. All of Dotty Fish leather is chrome free and is tested at a laboratory before the shoes are made to ensure that the leather is safe from any nasty chemicals. All leather passes the British Standard BS EN 71-3:1995. It is best to spot clean the shoes with a damp sponge or a baby wipe. The suede soles can be brushed up with a suede brush. It is best to brush the suede slippers with a suede brush, this will loosen surface dirt and brush up the pile. Some of our customers have put them in the washing machine and say they come out fine but we can't recommend this! After all – they are a leather/ suede shoe and we wouldn't put ours in the washing machine! If you did do this I can imagine that the leather would be a bit stiff once dried out, but I guess it would soften up with wear. There could also be colour loss – so only do this at your own risk! The prices above indicate the price for one pair of soft leather baby shoes only. You will not receive more than one pair of shoes unless you personally select more than one design and size and add them to your basket. The title of the product will change depending on which shoe design you have selected.
Click Here For More Information


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This is Loki. He is a stunning grey tabby kitten that absolutely loves other cats. In fact, Toby (orange tabby) and Loki are absolute best friends. Loki is very sweet. He loves to be petted but he can also be independent, so doesn't appreciate being cuddled or held.
Jan 21 2016


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Marvel® Pronto® 60" x 24" Double Pedestal Credenza Desk, Mahogany/Dark Neutral
Item #: 901-38010MRV
Model #: PCR6024DPDTMA
Brand: Marvel
Not yet rated.Be the first to Write a Review!
$649.99 Each
Help with furniture delivery, assembly,...Read more + Read less -
protection plans and more.
Plus, you've got choices! You'll find options for those DIYers on a budget, those that want us to do all the work and everyone in-between. Want all the details? Get them right here.
Marvel® Pronto® 60" x 24" Double pedestal credenza desk with mahogany laminate and dark neutral finish is suitable for office or commercial furniture environment and has durable melamine laminate top. Marvel® Pronto® Double pedestal credenza desk with mahogany laminate and dark neutral finish has modesty panel with wire management and locks with 2 keys. Credenza has a dimension of 60" x 24" and features full legs which include two 2" knockouts.
- Mahogany melamine laminate top with dark neutral steel frame
- Dimensions: 29"(H) x 60"(W) x 24"(D)
- Modesty panel with wire management
- Locks with two keys
- Assembly required
- Melamine laminate top with two 2" grommets
- Full legs include two 2" knockouts
- Two hanging pedestals with box/file
- Textured powder coat is one of the most durable high quality finishes
- Pedestals attach to either left or right side of desk
- Greenguard, UL certified
- Warranty: Lifetime
|Commercial Office Desk Type : Double Pedestal
|Furnishing Color : Mahogany
|Furnishing Material : Steel
|# of Drawers : 2
|Brand : Marvel
|Weight : 96.00 lbs. per Each


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Nov 26 – Boys Soccer Results
Acalanes 4, Freedom 1
The boys added to their opening tournament win with a comprehensive display against Freedom.
Acalanes opened the scoring after 7 minutes with a terrific back headed goal by senior Lenny Adkerson, assisted by senior Graham Lindgren, off a long throw in. Freedom answered back in the 16th minute when junior forward, Adrian Cruz, walked through Acalanes defense to score leaving sophomore goalie, Eric Sirott, no chance. The Acalanes defense was culpable for ball watching, however for the balance of the match Acalanes defense played terrifically, limiting Freedom to long range shots all of which were handled well by Sirott. On the half hour, junior, Max Mirner scored off a second Lindgren assist.
2-1 for Acalanes at halftime
After the break Acalanes scored twice to put the game to rest. Senior Patrick Lundgren, played the ball to Adkerson, who scored his second with a deft shot to the far post, followed by a second goal for Mirner, assisted by Adkerson. Acalanes played well all evening, outside of the one goal conceded their defense was solid, the midfield was well organized and provided the necessary service to enable the forwards to do their job, overall a good team performance. Acalanes are now 2-0 in the tournament.
Next up, Acalanes v Ygnacio Valley, Wednesday, Nov 28, 4:30 PM
Barry Allan Lee


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Sun Jun XIII
Grandad's Birthday. Dull Day. L + Ke being really awfull
Gran and Grandad hadn't arrived in New Zealand yet, but I felt the need to mark Grandad's birthday – which would have been his 70th – because I felt sorry for the fact that he was born on the 13th of the month.
I've never been that superstitious a person. I don't walk under ladders and prefer not to walk through scaffolding, but that's for safety reasons, not because I think it might bring me bad luck. But I know that a lot of people are superstitious and I always thought that it might be rough having your birthday on Friday 13th if you were that kind of person.
I don't know if Grandad fell into that 'superstitious' category, but being a country boy and also somewhat religious I wondered about this, probably right from the time when I first heard that Friday 13th was supposed to be unlucky. I never did get around to asking him about it, though.
This would've been Grandad's 100th birthday. I hadn't really registered that until I started writing this post. This in itself is odd, as he was so special to me when he was alive and it was only at the very end of his life that it even dawned on me that he wouldn't always be there.
Grandad died in 1996. Almost exactly two years later, my first nephew, Sam, was born. On the 13th day of the month. He's also very special and I hope that one day he has grandchildren marking his hundredth birthday.


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If you choose to use fresh herbs, you have a couple of additional steps. First, I recommend dry-wilting the herbs, allowing them to dry overnight so they are still fresh, but some of the excess water has evaporated. Then follow the same directions as above for solar or cooked infusions. Once you have strained the herbs from the oil, place the oil in a covered, clean and dry jar.
Place the jar in a dark, cool cupboard. Every week, check for brown "dirt"—actually moisture from the plant material—to appear near the bottom of the jar. If not decanted (poured off), it can make your oil go rancid. Decant the oil into a clean jar; discard the dirt. Repeat this process weekly until the dirt no longer appears.
Adapted with permission from Earth Mother Herbal (Fair Winds, 2002) by Shatoiya de la Tour.
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- 1/2 cup Snell House Garlic Balsamic Vinaigrette
- 1 tbsp mustard full grain
- 1 tbsp chopped fresh Rosemary do not substitute dry or rubbed - it will not yield the same results
- 1 tbsp honey
- 2 tbsp dark ale optional
- 1 pork tenderloin or, 4 pork chops
- 1/4 cup natural Greek style yogurt optional
- Finely chop the rosemary and mix with all ingredients except meat.
- Place the meat in a zip-lock bag and add the marinade. Refrigerate for at least 2 hours (or overnight).
- Option 1: Cook the meat on the barbeque.
- Option 2: Cook the meat with the marinade in a large pan on medium until done. This will intensify the flavours.
- For a terrific and simple sauce, remove the meet when cooked and slowly (to prevent curdling) add the yogurt.
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For most of the past 12 years, Bruno has been making a daily, 4-mile commute into the town of Longville, Minnesota to say hello to all of his human friends.
He has become so beloved by the town that a statue was dedicated in his honour on Longville's main street. "Longville's town dog and ambassador," the engraving on the accompanying plaque reads.
You can see more photos and learn more about this heartwarming story on Kare11.com
Source: http://twistedsifter.com/


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The set includes 30 buildings #Dinosaurs colored bricks with which to create their favorite dinosaur among the three options available.
But the fun does not stop there! Using the free application "App Toys Blocks," focusing the special colored bricks, the child can discover the magic of augmented reality reproduced in 3D on the tablet.
With 30 bricks you can choose which of the three dinosaurs build or express their imagination freely.
Interact in 3D!
The child plays with a lot of puzzle 3D complete with blocks of buildings
The child discovers the magic of interactive 3D animations.
Product code: 00006811000000
Product code: 6811000000
... the game is not a pastime for the child but a fundamental activity for growth.


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Listen to your mother and become a doctor, it'll pay more says a recent study by the Ministry of Education (MoE) on the earning potentials of different qualifications.
Moving on up is a report conducted by MoE as part of a broader research series on New Zealand's post-tertiary environment. The study combines tax data, welfare reports, and MoE's graduate database to compare the wages of different qualifications and fields of study.
According to the report, a bachelors degree in medicine has the highest earning potential five years from graduating, with a median wage of $110,000. Dentistry and pharmacy degrees earn the second highest, with a median of over $75,000 after five years.
Engineering graduates can earn $58,000, or up to $65,000 with an honors degree.
The three fields with the highest median wages five years after graduating are engineering, health ($62,600), and information technology ($57,000).
Sadly for artistic types, a bachelors degree in creative arts has the lowest earning potential among young graduates, with a median of $42,575 after five years. The report also says this group has a relatively high representation in receiving welfare benefits.
Higher qualifications come with higher earning potential, says the study. The median earnings after five years for young bachelors graduates is 53 percent higher than the national median wage, masters graduates 86 percent higher, and doctorates can earn more than double the median wage.
Super minister Steven Joyce, whose portfolio includes tertiary education, says this information is intended as a guide for those looking to study in the next few years about what their best choices are.
"The data highlights the large variation in earning potential for different types of graduates, with those studying in in-demand areas earning the most. This report will be useful for students of all ages considering their career options," says Joyce.
Joyce has been a long time proponent of stemming the number of humanities and creative arts students, and getting more people into technology related courses.
"Civil engineering graduates also obtain a premium in the job market, earning about $67,653 a year, 48 percent more than language and literature or sport and recreation graduates," he says.
Other key highlights:
- Those studying at higher levels are very unlikely to be on a benefit after study. For example, the benefit rate for bachelors graduates five years after study is 2%; while for those who complete Certificates at Levels 1 to 3 it is 10%.
- Employment rates increase with level of qualification gained. For example, in the first year after study, 56% of young bachelors graduates were in employment and 38% were in further study. With young people who had completed a level 1-3 certificate, 37% were in employment and 48% were taking more study.
- Very few young people who complete a qualification at diploma level or above are on a benefit in the first five years after study. The benefit rate is 4% for diploma graduates and 2% at bachelors level. But it is around 10% for those who graduated with certificates at levels 1-3.
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19th August:
This political stand-up show will cover Kanye, White Privilege, freedom of speech, Trump, NZ politics, David Bain, and The Stuff comments section AKA the worst place in the world.His revolutionary quantity over quality approach is "licensed to thrill". Boy oh boy, this is bound to be one of the shows in the year!"The most unfunny comedian since Seinfeld" – Ivan Lloyd, Facebook"Almost as bad as Reece Darbie and Flight of the Concords" – Kiwilad, Stuff.co.nz commenter
- General Admission: $22.50
- Students/Old People: $14.00
- "I'm broke af! Admission: $10.00