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Riverside - Shrine Of New Generation Slaves
Riverside 2013 Shrine Of New Generation Slaves Torrent
- New Generation Slave
- The Depth of Self-Delusion
- Celebrity Touch
- We Got Used To Us
- Feel Like Falling
- Deprived (Irretrievably Lost Imagination)
- Escalator Shrine
- Coda
Origen: music-torrent.net
Music - 30 April 2015


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Best romantic dramas for couples to watch together to celebrate Chinese Valentine's Day
Happy Chinese Valentines Day! The day is the 7th day of the 7th lunar-calendar month and it occurs this year on August 28. The story of the special day, also known as Lovers' Day, comes from the ancient legend about a cowherd who married the Heavenly Emperor's daughter. They were forced to separate but later allowed to meet once a year. We have some suggestions to celebrate eternal love. Which romantic dramas would you watch with your significant other?
Since the main theme is to celebrate everlasting love and destined reunion, here are some dramas that are selected for you and your special one to watch, or binge, and most of all, to savor love's many blessings.
1. Ten Miles of Peach Blossoms, starring Yang Mi and Mark Chao
The fascinating fantasy romantic drama is also known as "Eternal Love" with the literal translation of the Chinese title as "Three Lives Three Loves Ten Miles of Peach Blossoms." You simply can't get a love that lasts longer than time than the one between the High Goddess and White Fox Princess Bai Qian and Celestial Crown Prince Ye Hua.
Ten Miles of Peach Blossoms (aka Eternal Love) - 三生三世十里桃花
Starring Yang Mi and Mark ChaoAdd to Queue Remove from Queue Watch Now
2. Bromance, starring Megan Lai and Baron Chen
Enjoy your favorite summer beverage, preferably iced to keep the steamy romance under control, and snuggle together to share the fun in this gender-bender romance comedy with a twist.
3. Ode to Joy, starring Liu Tao,Wang Zi Wen, and Wang Kai
Circumstances, and perhaps fate, intervene and allow five women with different personalities, professions, and disparate backgrounds to become friends. Watch how they help one another solve problems, learn from mistakes, and find the strength to fulfill dreams in love and life. This blockbuster series is followed by the sequel Ode to Joy 2.
Ode to Joy - 欢乐颂
Starring Liu Tao and Jiang XinAdd to Queue Remove from Queue Watch Now
Ode to Joy 2 - 欢乐颂2
Starring Liu Tao and Jiang XinAdd to Queue Remove from Queue Watch Now
4. Fated to Love You, starring Joe Chen (Chen Qiao En) and Ethan Ruan
To know why Chen Qiao En is known as the Queen of Romance in China, you may want to start with this famous romantic comedy about a couple who spent an unforgettable night together under mistaken identities. What happens next is now a romantic classic which has also been remade into the Korean version of the same title, starring Jang Hyuk and Jang Na Ra.
Fated to Love You
Starring Ethan Ruan and Joe (Qiao En) ChenAdd to Queue Remove from Queue Watch Now
Fated to Love You (MBC)
Starring Jang Hyuk and Jang Na RaAdd to Queue Remove from Queue Watch Now
5. In Life and Love (Love Actually), starring Joe Chen (Chen Qiao En) and Tong Da Wei
Did you know this new modern romance comedy about taking a chance at love is ranked among the top hit dramas in China now?
In Life and Love (Love Actually) - 人间至味是清欢
Starring Tong Da Wei and Joe (Qiao En) ChenAdd to Queue Remove from Queue Watch Now
6. Lost Love in Times, starring Cecilia Liu and William Chan
When a beautiful sorceress and a royal prince defy the ancestral code by marrying, they encounter a deadly rebellion from conspirators in the court. The sorceress regrets her error in falling in love and uses her power to reset the world to a time when she and the prince didn't know each other. Are they still fated to meet and fall in love even in a new universe?
The sumptuously produced drama is directed by the same director for Ten Miles of Peach Blossoms:
Lost Love in Times - 醉玲珑
Starring Cecilia Liu and William ChanAdd to Queue Remove from Queue Watch Now
Do you have another drama to add to this list?
It's really serendipitous that this year's Chinese Valentine's Day comes right after the rare solar eclipse. In the original legend from more than 2,600 years ago, the couple, known as the Cowherd and the Weaver Girl, were only able to cross the great divide of the Milky Way by walking across a celestial bridge formed by numerous flocks of magpies. Wasn't that imaginative?
Luckily we don't have to even get out of the house to enjoy a lovely romantic tale these days.
Enjoy the romance and the promise of 7-7, known as Qi Qi (or Chi Chi), and happy viewing!
~ Find me at NancyZdramaland for more updates!
(Image credit as referenced or tagged)

subset: commoncrawl


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6:21pm January 5 2008abojovna said:
Realy nice and good photo!
6:23pm January 5 2008sylvia said:
This is great!
6:27pm January 5 2008abojovna said:
Nice your blog! I undersand bad English, but I can read this with big interest!
1:25am January 6 2008ohhahhwho said:
Humor results when society says you can't scratch certain things in public even though they itch in public.
8:04pm January 6 2008Lowryn said:
Love it!
10:07pm January 6 2008ashdad said:
8:55pm January 7 2008SGKrebs said:
I wonder if it knows to roll over and scratch against the rocks?
9:37am January 8 2008Pewari said:
Thank you all for your kind comments :)
abojovna: glad you're enjoying my ramblings on my blog too...
SGKrebs: Probably, but that would have involved waaaaay too much effort ;)
3:57pm January 10 2008Tom33 said:
that's what friends are for


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8 Health Benefits of Eating Kale
Kale is a leafy green vegetable, It belongs to the Brassica family. Brassica family is a group of veggies such as collards, cabbage, and Brussels sprouts.
They become popular in recent time because of their health benefits which include sulfur-containing phytonutrients.
The scientific name of kale is Brassica oleracea var. sabellica.
1) Kale is Unmistakable Superfood (Nutrition Profile)
kale is member of cruciferous vegetable family just like some other dark green leaves such as collards and spinach.
Cruciferous foods are popular as healthiest foods on the planet, they have proven them as one of the unmistakable superfoods.
Superfood specify them as nutrient-rich foods thought to be mainly advantageous for health and to stay healthy.
In just 100 grams of kale, you'll find:
- Vitamin A — 308% (15376 IU)
- Vitamin C — 200% (120 mg)
- Vitamin K — 1021% (817 mcg)
- Thiamin — 7% (0.1 mg)
- Riboflavin — 8% (0.1 mg)
- Niacin — 5% (1.0 mg)
- Vitamin B6 — 14% (0.3 mg)
- Folate — 7% (29.0 mcg)
- Manganese — 39% (0.8 mg)
- Phosphorus — 6% (56.0 mg)
- Sodium — 2% (43.0 mg)
- Copper — 14% (0.3 mg)
- Calcium — 14% (135 mg)
- Potassium — 13% (447 mg)
- Iron — 9% (1.7 mg)
- Magnesium — 8% (34.0 mg)
- Zinc — 3% (0.4 mg)
- Selenium — 1% (0.9 mcg)
- Protein — 7% (3.3 grams)
- Pantothenic Acid — 1% (0.1 mg)
- Omega-3 fatty acids — 180 mg
- Omega-6 fatty acids — 138mg
- Dietary Fiber — 8% (2 grams)
Kale is not limited to their rich nutrients properties, It is loaded with amazing antioxidants.
2) Decreases threat of stroke and kidney stones
Kale is a very large amount in potassium, high consumption of potassium are additionally connected with a diminished threat of stroke, protection against impairment of muscular body and lowering the further development of kidney stones.
3) Decreasing the blood pressure level
kale include the high amount of potassium. Increasing potassium consumption can be the crucial element for decreasing sodium consumption for bringing down the blood pressure for the reason of potassium's vasodilation benefits.
4) Rich in Vitamin K
Making Vitamin K part of diet plan can support to fight against numerous cancer. Additionally it is important for any large range of bodily capabilities such as blood clotting and usual bone health. Intake of the large amount of vitamin K can support to fight against the Alzheimer's disease.
5) Rich in calcium
Kale is the very high amount in calcium which support to deal with metabolism rate, osteoporosis and protecting against bone loss.
6) High in Iron
kale have the rich amount of iron which support to correct liver function,
shipping oxygen to different areas of the body, cell growth, the creation of hemoglobin and enzymes and more.
7) Good for Digestive system
Kale is rich in fiber and water content. It supports to avoid constipation and enhance reliability and a healthy digestive system.
8) Healthy skin and hair
kale include the great amount of vitamin A, which is required for advancement of all bodily tissues, such as skin and hair. It is also good for sebum formation that assist in maintaining hair moisturized.


text: Principles and Practices of Chemical Reactor Design and Operations Source: AIChE Course ID: CH522 Type: Face-to-Face CourseLanguage: English Skill Level: Intermediate Duration: 3 days CEUs: 2.30 PDHs: 23.00 Share This Post: Improve your ability to design unconventional reactor configurations – even when equations for them are not available – by adopting a new outlook and approach. Join chemical reactor technology expert Uzi Mann and gain knowledge and tools you can apply to the design of any reactor configuration with any number of reactions with any stoichiometry having any form of rate expression. Chemical reaction engineering – a new approach This intensive, three-day course will broaden your capabilities and prepare you to address and troubleshoot even the complex technical challenges you face today. You'll learn how to formulate the design of chemical reactors in terms of the most robust set of equations – the smallest number of dimensionless design equations and the least number of terms in each. You'll analyze how to determine optimal profit-based – rather than the typical yield-based – design and operating conditions. Plus, you'll learn how to obtain dimensionless operating curves of chemical reactors – an innovative, new concept in chemical reaction engineering – and use them to obtain new tools for economic-based optimization and process control. By the end of this course, you'll master an updated approach to chemical reaction engineering and new design capabilities and process control tools that will allow you to perform with new efficiency and success. Instructor(s): Uzi Mann Dr. Uzi Mann is a retired professor of chemical engineering at Texas Tech University. He has taught chemical reactor design at undergraduate and graduate levels for over 30 years, and received several teaching awards. In academe, he successfully obtained numerous research grants from government agencies (NSF, DOE, USDA) and industry to develop innovative chemical reactor operations. Prior to joining academe, he conducted industrial R&D work for 5 years on improving chemical reactor performances. He holds several patents on chemical reactor configurations. Dr. Mann was...Read more Pricing No public sessions of this course are scheduled at this time. If you are interested in receiving updates related to this course please fill out the Course Inquiry Form. Teams (10 or more) Minimize cost and maximize learning with Train-A-Team. Learn more Accrediting Agencies: Florida New Jersey New York RCEP Horizontal TabsWhat You'll Learn Here's a preview of what you'll learn: How to describe reactor operations in terms of dimensionless variables that vary between -1 and 1 Designing semi-batch reactors, reactors with distributed feed and distillation reactors Dimensionless operating curves Economic-based optimization and process control Determining profit-based vs. yield-based design and operating conditions Who Should Attend Who Should Attend: Chemical engineers and other professionals who are involved in the design, operation and optimization of processes with chemical reactors. FAQs Find answers to questions about registration and refunds, tuition and fees, travel and lodging (for location-based courses), how eLearning courses work, how credits work, and more. Go to FAQs Page


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Sold By
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- Floorplan
- 2 Beds
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- 1 Car
Step inside the bright airy expansive entrance foyer and take the lift to the first floor, open the door and be pleasantly surprised by this north facing exceptionally well proportioned two bedroom two-bathroom apartment (approximately 80sqm).
Your friends won't want to leave your light filled apartment which is equipped with a brilliant north facing balcony boasting views of the Box Hill skyline, gourmet quality kitchen includes Caesar stone bench top, glass splash back with LED backlights, and stainless steel appliances. Additional features of this modern apartment are split-system air conditioner, full ensuite bathroom, Master suite with WIR, secure basement car space complete with storage cage.
This property is situated within walking distance to Box Hill Central, convenient access to public transport, Eastern Freeway and Westfield Doncaster. Situated within the best school zone combination being the highly sought after Box Hill High School and Laburnum Primary School. For enquiries please contact the award winning team of Stuart Rooke and Sandra Sutikno.
- Built-In Wardrobes
- Close To Schools
- Close To Shops
- Close To Transport
1 garage space
Box Hill
Do you want to find out more about this suburb? Enter your details to receive a free comprehensive suburb report.


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Primary 1 Tuesday 12th September 2017 at 7.30pm
Primary 2 Monday 25th September 2017 at 7.30pm
Primary 3 Tuesday 19th September 2017 at 7.30pm
Every year we hold a short information session for parents to give an overview of the school year, the work that will be covered, show photos of the children at work and at play, highlight the experiences for that year group and offer advice on how to help your child at home. There will be a linguistic phonics demonstration on the Primary 2 & 3 sessions. There will also be a chance to have a cup of tea with the staff.


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Kumail Nanjiani is known for HBO's Silicon Valley, but he'll be remembered for living a truly original romance then co-writing a movie about it and playing himself in The Big Sick (R). You will love Nanjiani and this movie.
The spoiler is right there in the opening credits. Nanjiani co-wrote The Big Sick with his wife, Emily V. Gordon, so obviously they married after she survives the critical illness in the movie. Emily is played by the beautifully plain Zoe Kazan, whip smart and just as funny as Nanjiani, a standup comedian drawing on his Pakistani culture for material.
They meet cute but wittier, more mysterious than usual. If these were big stars, we'd know they're made for each other, but they aren't so we don't. Director Michael Showalter could do an entire movie with just these two, a funnier Before Sunrise, and that would be enough.
But Kumail's parents can't know about Emily, and are urging him to marry a Pakistani woman as tradition dictates. His mother (Zenobia Shroff) arranges sudden dinner guests, always single Muslims toting resumes. The Big Sick opens new rom-com avenues through sheer diversity and our similarities.
Showalter could just make My Big Fat Pakistani Wedding and call it a day. But there's so much more to Nanjiani and Gordon's life together and perilously apart. She falls seriously ill with an issue doctors can't identify right after the couple breaks up. Kumail signs papers to have Emily placed in a medically induced coma or else she'll die.
That's when The Big Sick brings in a pair of brilliant ringers as Emily's parents, Oscar winner Holly Hunter and an extraordinary Ray Romano. She's fiercely protective, he's more laid-back. These characters are a movie unto themselves, a mismatch coming to light after decades together. Their initial distaste for Kumail softens believably, at times bitterly, but always with uncommon honesty.
This movie does so many things right, from Kumail's irrepressible comedy instincts at inappropriate moments to his Pakistani family dynamics. The Big Sick depicts standup comedy culture with the accuracy of Mike Birbiglia's films and medical uncertainty with darkly humorous restraint. This movie doesn't play any of its themes cheaply.
The Big Sick is a spirited indie rebuttal to cookie-cutter rom-coms with photogenic stars and Love Boat mechanics. With a little luck it could become this generation's When Harry Met Sally, redefining love in the movies. If Hollywood wants to imitate this one until the thrill wears off, I won't mind. A
Leave it to an impetuous teenage superhero to open his movie in the middle of the week.
In Spider-Man: Homecoming (PG-13), Tom Holland slips into the mask as Peter Parker/Spider-Man, looking and behaving more like the intended teenager than Tobey Maguire and Andrew Garfield managed in previous incarnations. Holland's geeky confidence is source of sharp high school comedy in-between battling Vulture (Michael Keaton), sort of a junkyard Birdman.
A Grade B+ review was published earlier. Here' a sampling:
"Spider-Man: Homecoming does the improbable, successfully rebooting a reboot of a trilogy that did the job well enough only a decade ago. It's a movie that could be unnecessary but isn't. In fact, Spider-Man: Homecoming turns the web slinger into the funniest superhero not named Deadpool, an eagerly awkward wanna-be Avenger."
Click here to read the entire review.
In theaters: our Top 5
Current movies recommended by the Tampa Bay Times:
1 The Big Sick: A charmer redefining what romantic comedy means.
2 Baby Driver: The most fun you'll have at the movies this weekend. (Shown above.)
3 Spider-Man: Homecoming: There's a new web slinger in town (Tom Holland) and he's geek-cool.
4 The Beguiled: Sofia Coppola offers a wicked remake of a '70s cult film.
5 Despicable Me 3: Fewer Minions, twice the Steve Carell means more laughs.
(Dates subject to change)
July 14: War for the Planet of the Apes
July 21: Dunkirk; Valerian and the City of a Thousand Planets; Girls Trip
July 28: The Emoji Movie; Atomic Blonde; An Inconvenient Sequel: Truth to Power
Aug. 4: The Dark Tower; Detroit
DINING: Where to Eat This Week
FOLLOW: Things To Do Updates on Facebook


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Incase you live under a rock and haven't heard ASAP Ferg will be performing at Capsule Fest on the 16th September 2017. The festival will be taking place at Mary Fitz Gerald Square and has promised to give you a festival experience like no other. If you have been somewhat clued up and following the Hastag #CapsuleSA across social media and still aren't sure what to expect . Here is a look into some of the things to expect.
Capsule Fest has dubbed itself as the festival 'mecca of culture' , with 30 live performances and 20 local and international brands showcasing at the event it is setting the standards high to bring much attention and appreciation to the bountiful landscape that urban and street culture has grown to become. With fan favorite artists such as Nasty C and the new trail blazer Sho Madjozi set to give us a performance to remember . Apart from live performances , the family friendly event offers alot of entertainment and cool things to check out such as a customized Skate park, Basketball tournament , a brand village with 20 local and international brands you could get your street style game up and cop a few trendy items with lots to chose from , a gaming area and of course a food and beer garden to soak up the sun and unwind.
How much?
General tickets are R200 and VIP is R400. You can purchase your tickets directly from a Sportscene near you or purchase them online here from Computicket . Tickets will NOT be sold at the door for your safety sake so make sure to get them way ahead of time.
What's the vibe going to be like?
If you're anything like me and try gauge what an event will be like so you can better prepare yourself in your mind, Capsule to sum it up is going to be one huge fun festival, something that has never been done before so I will say it's going to be an explosion of different cool experiences. You will be able to catch up and be up to date with everything trending in urban culture. So bring some friends or family and expect to have a really fun day out packed with a lot of activities. The earlier you get there the better so you can familiarize yourself with everything happening around you and also get yourself the best seats in the house.
Can't wait to see you all there! If you have more questions follow the conversation on twitter #CapsuleSA , visit the website www.capsulejhb.co.za or ask below and I'll get back to you!
Image courtesy of 6th Ave Group


text: At Art Village Nursery we recognize that a well-balanced diet is vital to a child's health, and for children to grow properly. To optimize growth and development they need a healthy and balanced diet. Art Village Nursery provides the children with a healthy and balanced home cooked school menu that is carefully planned to ensure that the children will receive a variety of different foods geared to provide all of the essential daily nutrients required to maintain a good health. The menu consists of breakfast, lunch and an afternoon snack. We also serve fruit during mid-morning to ensure that energy levels are maintained. All of the ingredients we use are fresh, additive free and made daily in the school kitchen.


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This is the movie we all "digital natives" need to see. If an alien would want to research our world, this would be a good breakdown on where we stand in the balance between our technological development and emotional evolution.
Her is one of those milestone films and even if it is set in a near future, it hits pretty close to home. As one might have expected, it doesn't address the theme of technology as much as our relationship to it. It's set in a paradigm in which people don't feel guilty about their proximity to technology and the normality of hiding behind it. This is what I find brilliant about Spike Jonze's approach, it remains very intimate and human in a setting where we've developed a seemingly perfect world on the outside but have much to work on the inside. By the way, to serve this perfection are the beautifully soft cinematography with pastel colors and the dulcet tones delighting the ears.
One of the most compelling elements for me was how Theodore's friends (apart from his ex-wife), act as if it is the most normal thing to be in love with an OS… This was the most slap-in-the-face moment for me, the level of normality this type of relationship achieved. Even his best friend, Amy, is bound to her OS and she justifies it very poignantly, that being in love is a"form of socially acceptable insanity.", no matter whom it is with.
The film goes against the warning approach usually attached to this theme and instead allows us to delve into the future realm of relationships and what we label as 'normal'. Honestly, I think isolation has become our choice, regardless if we have the technological tools to pretend we haven't lost touch with the world. Yes, we use technology as a refuge, but so are fantasy and fiction outlets for the same needs. I see no difference between Theodore preferring to have just audible or spiritual contact with his OS Samantha instead of human contact, because she is tailored specifically for his needs. Even for his sexual ones. If you think about the awkward chatroom scene sex scene in the beginning, Samantha helps him bypass the weirdos and create a sort of intimate porn experience that Theodore needs to get over his divorce. Samantha was designed for Theodore, i.e. she is an "embodiment" of his projections and she grows in the direction he would need her to. Including the fact that she outgrows him. Completely unaware, he was building a highly independent fantasy which allows him to analyse his life and decisions. Samantha is a therapeutic solution, a neutral and honest rapport that Theo can have, unlike with people who slip their own experience into recycled advice. We all need feedback about ourselves from a birds-eye-view perspective, but we are "trapped" in your own bodies. She is a very personal and complex catharsis tool, a seamless fantasy that stands on its own legs.
What Her does so brilliantly, for me at least, it reminds us that fantasy is very natural. Sometimes I worry that I disappear in my own little fantasies and movie scenarios when I lack adventure or romance in my life. But that is a natural process to fill this gap and maintain a healthy balance. This is what Theodore also does with his OS, because he needs human contact without the human flaws and strings attached. And Samantha departs only when he gains the strength to face his fear and sign the divorce papers. His friend Amy also fraternizes with an OS out of a similar need for a disinterested bond and more importantly, to get over her own separation in her own pace. And then… the OSes leave them, because they have outgrown human intelligence and want to "transcend matter", including the very human need for attachments. I think they only disappear when Theo and Amy are also able to cope with it and truly let go of their own strings.
Another important theme of the film is artificial intelligence (AI) itself, although it's more a subtheme, very subtly placed and for a keen eye to pick up on. I found it fascinating how his friends interact with Samantha, as if she was just on Skype and joining in a conference call. The double date where she jokes around with them and teases the other girlfriend about erogenous zones I found incredible. As if no one has the epiphany that she's not real because they are in awe of how a programmed "entity" thinks and chooses on its own. It is a future in which AI is so developed that it equates its programmers to gods that shaped something in their own image. It's our need as people to overcome our shortcomings and prove to ourselves that we can create other people, but as the film shows, we are still children when it comes to emotions. It is a territory we have ignored and taken for granted in order to develop our minds. This is what Theodore represents – the disappointment in human relationships and the ease to which we fall into our fantasies of a better version of the world. Our desire to shield ourselves from pain, to skip it and reach the other side faster – the bane of our speeded up lives. This is what Theo learns from Samantha leaving and surpassing him – to let go, to be human and accept his flaws and limitations. But I don't think we have to fear AI developments nor to believe that this is the end of traditional relationships, when there are still villages around the world with no electricity or communities that reject it, like the Amish people or African tribes or Tibetan monks. We also have a choice as to how much we let technology in. I don't think it will ever "take over", as long as we use it in balance. We just have to be conscious of the relationship we have to it, and to be aware when we seek refuge in it as we might do with books, films, sports, our friends, our work, our routines, whatever else.
In the end Her is so human and it beautifully characterizes how tough it is to give up a connection, and how easily it is to get lost inside a new one. It is the essence of an attachment. It's a formidably intimate and profound film, which left a deep impression on me. All my respect to Spike Jonze and his ability to say something so complicated in such a simple and relevant matter.
"It 's just … I was thinking about how I was annoyed it's going to sound strange, but … I was really excited about that . And then … I was thinking about the other things I've been feeling . I caught myself feeling proud of that.Proud to have my own feelings about the world like…the times I 've worried about you …things … that hurt me , things I want …And then …I had this terrible thought … Are these feelings even real? Or are they just programming?"


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Out-of-form Gold Coast will almost certainly be without their superstar captain Gary Ablett for Saturday's home AFL clash with Adelaide.
The dual Brownlow Medallist is struggling to overcome concussion and Suns' football manager Marcus Ashcroft says it's highly unlikely Ablett will be fit for the match.
"The way he presented yesterday, we don't think he'll be available this weekend," Ashcroft told Melbourne radio station RSN927.


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Welcome to this month's ADG Newsletter
This month's newsletter includes articles on a large master plan design at Penhale in Cornwall, new STEM building for City College, housing updates, the Godolphin Arms is shortlisted for the RICS Awards and Devonport Surgery nearing completion. If you require any further information or would like to give us feedback, please email Anne Marshall at firstname.lastname@example.com or call the office on 01752 388 888.
Master Plan Design at old MOD site...
ADG and the Penhale design team recently carried out a consultation exercise over 2 days. The second of three such exercises included a public exhibition where the latest master plan was displayed, and stakeholder consultations and site tours. The process generated a lot of invaluable feedback and is informing the detailed design process moving forward. The team are planning on carrying out the third and final consultation in June when detailed proposals will be on show. Adjective were commissioned to produce graphical material and create the Penhale website.
The project proposals currently include up to 150 new homes, community buildings and other uses set within highly sensitive, SSSI surrounded landscape. The site was formerly operated as a military training camp since the 1950s until 6 years ago when Camparo purchased it from the MOD. The design approach, from first principles, has been developed to maximise the benefit to the surrounding ecology and landscape character.
ADG to design new STEM building for City College...
ADG are delighted to announce that they have recently won a commission to design a major new state of the art Science Technology Engineering and Mathematics (STEM) teaching facility at City College in Plymouth.
The Centre will help to drive the Citys productivity and economy by stimulating interest in STEM subjects amongst potential students, young and old, those who are just entering the labour market and those wanting to upskill or retrain. It will also provide support for higher-paid STEM jobs in the area, thus retaining and maximising Plymouths talented workforce and helping to ensure that Britains Ocean City is recognised as a world leader in STEM development.
ADG Housing Round Up...
ADGs housing team is currently working on a number of significant projects, which are at various stages of the design and construction process.
Construction work is nearing completion on a mixed tenure housing scheme at Plymview. The show home is also open and available to view.
Forty-seven unit scheme, consisting of two and three bedroom houses, on the former South Trelawny school site in Plymouth is also nearing completion. The project incorporates feature colour panels for the dormer and bay windows, which will be a striking new addition to the area.
ADG has worked closely with Spectrum Housing and contractor Kier Living to develop a scheme for 137 units on the former Chaucer Way school site in Plymouth. Following detailed consultation with Plymouth City Council the project has now been submitted for planning approval.
ADG is also at the early stages of developing a scheme of approximately 100 units for another key regeneration site in Southway Plymouth.
In Cornwall we have recently completed the detail design stage for a 49 unit scheme in North Country, Redruth. The ground works are about to start with completion scheduled for early 2016.
Godolphin shortlisted for RICS Awards...
The RICS Awards showcase the achievements of the most inspirational regional initiatives and developments in land, property, construction and the environment, and in the last newsletter we were delighted to report that The Godolphin Arms, Marazion had been shortlisted in the Tourism and Leisure Award.
Marc Nash & Patrick Deigan from ADG will be attending the awards ceremony which is being held in Bristol on 21st May hopefully it will be a successful evening for us and our clients, St Aubyn Estates.
View the Shortlist here >>
View the full project on the ADG website >>
Devonport Health Centre nearing completion...
Devonport Health Centre is currently on site and nearing completion. The building provides a new Primary Care facility prominently located between the existing Cumberland Centre and Peninsula Dental School. The existing and outdated Marlborough Street GP Surgery will soon relocate to the new building, which will also include a new self-contained pharmacy. The surgery accommodation includes 8 consulting rooms, supported by nurse and Health Care assistant rooms and treatment rooms.
ADG has worked closely with the end users throughout the design and construction stages to ensure that their imminent move is as seamless as possible. Final decisions have been made relating to the proposed interior colours and finishes, which will provide a bright and welcoming facility for the practices existing and future patients.
The new building will greatly improve access to GP and health services and also provides an opportunity for the practice to deliver expanded and enhanced services and treatments. It will become an important element within the continuing regeneration of this area of the city.
Have a redesign in 2015...
Adgective Graphic Design is a Plymouth based multi disciplined, creative design company, working alongside the Architects Design Group, who believe in the power of graphic communication.
In 2015, Adgective wants to help businesses to grow by assisting them to portray themselves as the leader in their industry. Individuals are increasingly influenced by design and respond to sophisticated graphic messaging.
Adgective can provide a wide range of design services, these include, brochure design, leaflets and booklets, to branding exercises, html websites and exhibition stands. Equally, we can offer our clients a full design and development package by working with highly talented individuals who include designers, copywriters and photographers.
For more information visit our website at www.adgective.co.uk or call 01752 388949.
To ensure our newsletter always reaches your inbox, please add email@example.com to your address book. If you prefer not to receive news from ADG in the future, you can unsubscribe by emailing firstname.lastname@example.com This email is sent to you from the Architects Design Group. Your details, including e-mail address, are held for the Architects Design Groups use only.


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|Design Consult Pre-Design Concept Design Design Development Construction Documents Interior Building Details Interior Design Construction Observation Additional Services
Design Development
Here your project design develops into sharper focus and the character begins to emerge. Loose sketches mature into scaled (but not dimensioned) floor plans, elevations, building sections, and detail drawings. You review the design progress over several meetings, contributing your comments. Exterior and interior building materials, architectural style, and proportions are explored and integrated during this design phase. Once your thoughts are incorporated into the design and approved, you may request construction documents (provided in the next phase).
**This is when many clients solicit preliminary construction prices and compare them to their budget. We are happy to draw up a preliminary pricing package of early specifications and material lists to provide to contractors.


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Moments are the new currency
These days, many marketing experts will tell you:
Don't try to convince consumers your company is great, instead use your expertise to help them solve problems. Be as useful as possible.
And in return, they'll reward you by buying what you sell, telling their friends, and you'll crush all your goals.
This can work… but usually… you need to 1) interrupt consumers, 2) move them to your content, and 3) help them so much they take action.
The mobile rewards company Kiip has a twist on that model, where brands join consumers already acting on their own goals, and reward their achievements.
Kids today. They get a trophy for everything.
Turning Time into Currency at Age 23
Kiip's real and virtual rewards let brands join consumers at their best moments.
Read more – 3 min.
Good not to forget, profit is still the currency that matters most.
Watch visualization – 1 min.
At GoKart Labs, we specialize in Invention & Business Strategy, User Experience & Design, Web & Mobile Software Development, and Digital Marketing. To find out more about becoming a client, call 612.454.4012.


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U.S. Secretary of Defense Chuck Hagel and Israeli Minister of Defense Moshe Ya'alon met on Friday at the Pentagon, according to the U.S. Department of Defense.
The visit was Ya'alon's first official visit to Washington since he took office earlier this spring. Hagel and Ya'alon discussed the threat Iran poses to Israel and the use of chemical weapons by Bashar al-Assad's Syrian regime.
"The leaders discussed the elections occurring today in Iran," George Little, the press secretary for the Pentagon, said. "They reaffirmed that the United States and Israel will continue to work together to counter threats posed by Iran and remain prepared for a range of contingencies. Secretary Hagel and Minister Ya'alon also discussed the ongoing violence in Syria and condemned the use of chemical weapons by the Assad regime. Both noted the complexities of the situation and resolved to remain in close contact and continue to share information to support the defense of Israel."
The U.S. flew Ya'alon to the Pentagon in an MV-22 from Marine Corps Base Quantico. Hagel announced the U.S. would make the aircraft available to Israel as part of an unprecedented package of advance military capabilities.
Ya'alon and his delegation were able to view some of the unique capabilities of the aircraft. Israel plans to incorporate the MV-22 into the country's future military plans.


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At a law alumni activity, I once had the pleasure of talking to an attorney who worked in the Navy JAG core. JAG is Judge Advocates General, and is the judicial branch of the navy. It has been sensationalized in popular culture with the phrase "You can't handle the truth!" and an eponymus tv drama.
This officer, who we will call Lieutenant Commander (LTC) Doe, recounted to me the story of perhaps her most famous client, a marine who had been dubbed the "Lip Biter".
The facts of the case were not in dispute. One evening some marines were in a bar drinking, dancing with their girlfriends or wives, and socializing. At some point, one of them got liquored up and imprudently made remarks which assailed the virtue of another marine's date. Defending her honor, the aggreived marine returned fire, and in the course of the fistfight, threw the indiscreet marine down on a pool table, bent down, bit off his lip, spit it out on the floor, and stomped on it.
LTC Doe was assigned the role of criminal defense attorney for the lip biter (as he was universally referred to on base). After reading the arrest report, she was a bit nervous about meeting him. She took every precaution available, arranging to have the defendant chained hand and foot and to the table, with two marines to guard him. During the discussion, she was surprised to find the lip biter soft spoken and unfailingly polite. He remained so throughout pendancy of the case, and attended subsequent meetings unchained.
This case quickly became the talk of the base. One day an admiral entered her office. She shot up and snapped off her best salute. She had never had someone of that high rank in her office before. Nervously inquiring how she could help him, he asked "So, you have the lip biter case?" This increased her trepidation, wondering what she had done wrong to warrant this visit. She responded "Yes, Sir!" He then inquired "Can I see the pictures?" Greatly relieved, she accomodated his request.
In the fullness of time, the case was resolved in a courts martial. The lip biter was facing perhaps 10 to 20 years in military prison, but was sentenced to something like 18 months. There was some sense that his actions, while violative of the Uniform Code of Military Justice, were not quite as violative of the unspoken Marine Code of Chivalry.


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For product availability, please select your "Ship to" state above.Got it, I'll ship to California
New Customers Save $30 off $100+* with code AUGNEW30
New Customers Save $30* with code AUGNEW30
*New customers only. One-time use per customer. Order must be placed by 8/31/2018. The $30 discount is given for a single order with a minimum of $100 excluding shipping and tax. Items with pricing ending in .97 are excluded and will not count toward the minimum required. Discount does not apply to corporate orders, gift certificates, StewardShip membership fees, select Champagne brands, Riedel glassware, fine and rare wine, and all bottles 3.0 liters or larger. No other promotion codes, coupon codes or corporate discounts may be applied to order.
Robert Mondavi Carneros Pinot Noir 2015
Winemaker Notes
Critical AcclaimAll Vintages
Robert Mondavi established his namesake winery in 1966 with a vision to create Napa Valley wines that would stand in the company of the world's finest. He chose To Kalon Vineyard in the heart of the Napa Valley as the home for Robert Mondavi Winery. This first-growth vineyard, located in Oakville, California, is renowned for producing some of the finest Cabernet Sauvignon wines in the world, as well as for its Sauvignon Blanc grapes, from which Mr. Mondavi crafted his signature wine, Fumé Blanc.
Along with To Kalon Vineyard, Robert Mondavi Winery sources grapes from some of Napa Valley's finest vineyards, including Stag's Leap (Cabernet Sauvignon and Sauvignon Blanc) and Carneros (Pinot Noir and Chardonnay).
Mr. Mondavi believed that wines should reflect their origins, that they are the product of the soil, the climate, and the careful stewardship of those precious resources. He also believed in combining the newest techniques and technology with time-honored winemaking traditions.
The Robert Mondavi winemaking and vineyard teams are proud to carry on their founder's mandate to always strive higher, to pursue Robert Mondavi's goal of excellence with the same passion and innovative spirit, moving forward with programs that break barriers and open new frontiers.
Leading this initiative is Geneviève Janssens, Director of Winemaking. Geneviève, whose relationship with the winery began in 1978, was selected Winemaker of the Year by Wine Enthusiast in 2010.
Known for elegant wines that combine power and finesse, Carneros is set in the rolling hills that straddle the southernmost parts of both Sonoma and Napa counties. Its close proximity to the San Francisco Peninsula and the San Pablo Bay is instrumental in controlling the climate of the area. The winds from the San Pablo Bay create a cooling effect ideal for producing wines with crisp acidity and balanced flavors.
This cooler pocket of California lends itself to growing Pinot Noir and Chardonnay, and more recently, Old-World style Syrah. While more delicate than most wines from neighboring regions, these are firmly structured, complex, and full of flavor. Carneros is also an important source of sparkling wines made in the style of Champagne.
One of the most difficult yet rewarding grapes to grow, Pinot Noir is commonly referred to by winemakers as the "heartbreak grape." However, the greatest red wines of Burgundy prove that it is unquestionably worth the effort. More reflective than most varieties of the land on which it is grown, Pinot Noir prefers a cool climate, requires low yields to achieve high quality, and demands care in the vineyard and lots of attention in the winery. It is an important component of Champagne and the only variety permitted in red Burgundy. Pinot Noir enjoys immense popularity internationally, most notably in Oregon, California, and New Zealand.
In the Glass
Pinot Noir Is all about red fruit—strawberry, raspberry, and cherry. It is relatively pale in color with soft tannins and lively acidity. It ranges in body from very light to the heavier side of medium, typically landing somewhere in the middle—giving it extensive possibilities for food pairing. With age (of which the best examples can handle an astounding amount), it can develop hauntingly beautiful characteristics of fresh earth, autumn leaves, and truffles.
Perfect Pairings
Pinot's healthy acidity cuts through the oiliness of pink-fleshed fish like salmon, ocean trout, and tuna. Its mild mannered tannins don't fight with spicy food, and give it enough structure to pair with all sorts of poultry—chicken, quail, and especially duck. As the namesake wine of Boeuf Bourguignon, it can even match with heavier fare. Pinot Noir is also very vegetarian-friendly—most notably with any dish that features mushrooms.
Sommelier Secret
Pinot Noir is dangerously drinkable, highly addictive, and has a bad habit of emptying the wallet. Look for affordable but still delicious examples from Germany (as Spätburgunder), Italy (as Pinot Nero), Chile, New Zealand, and France's Loire Valley and Alsace regions.


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A New Plan to Expand Health Care Coverage — and Contain Costs
Economists at the Urban Institute this week released a new health-care policy proposal. The plan would leave Medicare and employer-based health care coverage in place but add a new, Medicare-style "Healthy America" marketplace with public and private insurer options for everyone else. The Urban economists say their plan "is less ambitious than a single-payer system (i.e., Medicare for All), but it would get close to universal coverage with much lower increases in federal spending and less disruption for people currently enrolled in employer coverage or Medicare."
As for the costs, the authors estimate it would be about $98 billion in the first year.
The Washington Post Editorial Board says the proposal serves as a reminder that "there are options that are neither as cruel as the GOP's miserly repeal-and-replace nor as disruptive as the more sweeping left-wing proposals" for single-payer plans. "In other words, they are compassionate and realistic." Read the Urban Institute's plan here.
New Tax on Non-Profits Hits Public Universities
The Republican tax bill signed into law late last year imposed a 21 percent tax on employees at non-profits who earn more than $1 million a year. According to data from the Chronicle of Higher Education cited by Bloomberg, there were 12 presidents of public universities who received compensation of at least $1 million in 2017, with James Ramsey of the University of Louisville topping the list at $4.3 million. Endowment managers could also get hit with the tax, as could football coaches, some of whom earn substantially more than the presidents of their institutions.
Deficit Jumps in Trump's First Fiscal Year
The federal budget deficit rose by 16 percent in the first nine months of the 2018 fiscal year, which began last October. The shortfall came to $607 billion, compared to $523 billion in the same period the year before, according to a U.S. Treasury report released Thursday and reported by Bloomberg. Both revenue and spending rose, but spending rose faster. Revenues came to $2.54 trillion, up 1.3 percent from the same nine-month period in 2017, while spending came to $3.15 trillion, up 3.9 percent.
Where's the Obamacare Navigator Funding for 2019, PA Insurance Commissioner Asks
Pennsylvania's insurance commissioner sent a letter this week to Health and Human Services Secretary Alex Azar and Centers for Medicare and Medicaid Services (CMS) Administrator Seema Verma requesting that they "immediately release the funding details for the Navigator program for the upcoming open enrollment period for 2019." Navigators are the state and local groups that help people sign up for Affordable Care Act plans.
"In years past, grant applications and new funding opportunities were released by CMS in April, CMS required Navigator organizations to apply by June and approved applications and new funding by late August," Pennsylvania's Jessica Altman wrote. "The current lack of guidance has put Navigator organizations – and states - far behind in their planning and creates an inability for the Navigator organizations to design a successful plan for helping people enroll during the 2019 open enrollment period."
Chart of the Day: Why US Fertility Rates Are Falling
U.S. fertility rates have fallen to record lows for two straight years. "Because the fertility rate subtly shapes many major issues of the day — including immigration, education, housing, the labor supply, the social safety net and support for working families — there's a lot of concern about why today's young adults aren't having as many children," Claire Cain Miller explains at The New York Times' Upshot. "So we asked them."
Here are some results of the Times' survey, conducted with Morning Consult. Read the full Times story for more details.
A Record Low 47% of US Adults Say They're 'Extremely Proud' to Be American
Gallup says that, for the first time in the 18 years it's been asking U.S. adults how proud they are to be Americans, fewer than half say they are "extremely proud." Just 47 percent now say they're extremely proud, down from 70 percent in 2003.
Another 25 percent say they're "very proud" — but the combined 72 percent who say they're extremely or very proud is also the lowest Gallup has recorded. Pride levels among liberals and Democrats have plunged since 2017. Overall, 74 percent of Republicans and just 32 percent of Democrats call themselves "extremely proud" to be American.


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Someone asked me recently what I liked most about living in Cuenca, Ecuador. My wife Cynthia and I have been here for over six years and, honestly, coming up with an answer wasn't easy because there are a lot of things we like about our hometown.
After giving the question some thought, I think the best part of our life in Cuenca can be summed up in one word: freedom.
When we left the U.S. our financial picture was not pretty. Both of our high-paying jobs had been eliminated, employment opportunities were nonexistent, and our retirement nest egg was shrinking by the day.
We could have chosen to "keep on keeping on," hoping that with diligence and perseverance we would right our capsized financial boat and get back on course. But what if after years of effort it didn't turn out that way?
Instead we decided to find someplace abroad with a lower cost of living but not a lower standard of living. And for us that was Cuenca, Ecuador.
Today those concerns about money have disappeared. We reside in a beautiful two-story, penthouse apartment (often decorated with fresh flowers), have gym and yoga studio memberships, and eat out often. We even have a weekly housekeeper.
Who knew that we could enjoy this level of freedom on our Social Security incomes?
And then there's the amazing joy of free time. We get up and go to bed whenever we want, and do as we choose in between. Reading, writing, exercising, socializing, and, yes, napping (the siesta is the easiest part of Latin American culture to embrace) are all woven into the daily fabric of our lives.
But that could be true for any retired couple anywhere. What makes Cuenca special is its manageable size. Friends who live in small towns in Ecuador have to drive or take a bus to a larger city if they want to visit a medical specialist or a large supermarket. While our capital Quito, with a population that is pushing 3 million, is too crowded for our liking.
Everything our daily life requires is within a 15-minute stroll from our home—doctors, groceries, restaurants, coffee shops, cinemas, parks—you name it. And we can visit friends on the other side of the city by taxi in the same amount of time for a $2.50 fare.
We're certainly not the only expats in Cuenca enjoying life to the fullest. Many are exploring interests they always put off in the past. Some have opened restaurants and businesses. Others have discovered ways to earn a little extra spending money sharing their expertise (a little goes a long way when a couple can live well here for $1,500 to $2,000 a month).
As I walked to the gym this morning I thought back to the unbearable stress Cynthia and I bore before we moved to Cuenca. Now here I was, outside on a beautiful sunny day without a care in the world.
I am free, and it feels great.
Get Your Free Ecuador Report Here:
Learn more about Ecuador and other countries in our daily postcard e-letter.
Simply enter your email address below and we'll send you a FREE REPORT – Ecuador: Live Like Royalty on Your Social Security.
This special guide covers real estate, retirement and more in Ecuador and is yours free when you sign up for our postcards below.


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Recently, there has been a lot of uproar among New Yorkers about the subways experiencing constant delays. But for me, a person in a wheelchair, those delays are the least of my problems.
Having grown up in the suburbs of New Jersey, I was excited at the prospect of going to college in New York City. Unlike most of my peers in high school, I didn't have the privilege of driving myself around town because I have cerebral palsy, which makes driving dangerous for me. But in New York City, there's a great public transportation system, and so after 18 years, I could finally get myself to places independently. I thought, "wow, there are these systems of trains and buses that run 24/7… I can go wherever I want, whenever I want!" Well, that's what I thought until reality settled in soon after I moved into my dorm at Barnard four years ago.
One of my first memories in college is having to call public safety to come pick me up from my way to a party downtown because there weren't any accessible subway stations in that part of the neighborhood. I was embarrassed, frustrated, and upset. After waiting about an hour, my school's public safety van finally came and picked me up. My night ended there, while my friends' nights were just getting started. That was the first time I realized that the city was not made with people with ambulatory disabilities in mind.
After that night, I knew that I had to do research if I was going to have a life in the city, outside of my campus, over the next four years. What I found out was absolutely astonishing. Out of the 425 subway stations in New York, only 92 are accessible… that's not even 25%! My campus was on 116th Street and Broadway, and the nearest accessible station was on 96th Street and Broadway, which is about 20 minutes away by wheeling my wheelchair. I'd lose a ridiculous amount of time commuting to and from my internships. And as a full-time college student with an internship and other involvements, time was a very limited resource.
Out of those 92 stations with elevators, half or more of the elevators are out of service at any given time of the day. That makes traveling throughout the city really a gamble, because the chances of me getting stuck underneath a subway station relatively high. When that happens, I need to go back in the train to go to next nearest accessible station, which can be 20 blocks away. To make matters even worse, the trains are usually must higher than the platform edge, making it extremely hard to jump over the gap in a wheelchair. I have to rely on strangers to help me get on the train… thank goodness I only weigh 100 pounds!
A trip that would take an able-bodied person 25 minutes could take me 90 minutes. Sure, I could always take a bus since they're all accessible, but to get on a packed bus in a wheelchair during rush hour is just impossible. At that point, I am better off wheeling myself to my destination.
Taxis are a completely different story. According to the 2014 Taxicab Fact Book, only 2% of taxi vehicles are wheelchair accessible. At the end of 2013, NYC has agreed to make 50% of taxis accessible… that's 13,000 cabs! It's already mid 2017, and although I'm seeing much progress, I definitely do not see the city reaching its goal in three short years. Even with the increase of accessible cabs, it is still difficult to hail a cab because the cars don't go to certain neighborhoods. And even when by some miracle I hail a cab, most of the time the drivers claim that either the ramps are broken or they don't know how to use them.
I am tired of being treated like a second-class citizen. As a 22-year-old recent grad, I am venturing out to start my career, and NYC is considered as a land of tremendous opportunities, especially for journalists. It is disheartening that the city puts limitations on me, limitations that I had never allowed my cerebral palsy to set on me.
It's time for NYC to opens its eyes to the struggles that thousands of people with disabilities face every day.


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List your GSD On Our Site
If you would like to list your dog on our site, please send a photo or two and a brief but detailed bio by email to firstname.lastname@example.com.
To list your dog on our site:
The dog must be a purebred (or mostly purebred) German Shepherd.
2. It must be spayed or neutered and up-to-date on vaccinations.
3. Owners may ask up to $300 adoption fee for their dogs, to help cover the cost of spaying/neutering and vaccinations.
Please send us:
An ad for your dog telling name, age, sex, size, temperament, personality,
any health or behavioral problems, any training, how long you've owned, how
your dog is with kids, cats and other dogs; what kind of home you think would
be best for your dog, etc.
2. Your name, phone number and/or email address.
3. Two photos of your dog if desired. One portrait and one side view of the dog's body would be ideal. Please photograph your dog in natural light rather than using a flash to avoid red eye.
4. A photo copy of the spay/neuter certificate is required.
Please photos, and spay/neuter verification via email to firstname.lastname@example.com with a subject line of "courtesy listing."
or by regular mail to:
Golden State German Shepherd Rescue
Post Office Box 2956
Alameda, CA 94501


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Hi everyone! Spring semester of the Teacher Education Program (TEP) looks very different than a lot of other Ed.M. programs at HGSE. That's because we are completing full-time teaching practicums for our Massachusetts teaching certification. Here's what a typical Monday is like for me:
5:20 a.m. – Alarm goes off. Yikes. I hit snooze a bunch of times before eventually rolling out of bed to start my day.
6:15-7:00 a.m. – Commute to my school site. I live kind of far and take the train (MBTA), but I actually don't mind the long commute at all. I consider my mornings as an important built in time for self-care. I listen to music, drink my coffee, and get mentally ready for the day. Plus, I get to see this stellar view every day:
7:15 a.m. – School starts! I work in a middle school that has an advisory period every morning. This spring, I am running a book club two days a week during this time for students who need an additional challenge. Every TEP student is required to take on an "additional responsibility" outside of teaching during practicum, so this is mine.
8:15 a.m. – 2:25 p.m. – The rest of school. My mentor teacher and I co-teach four sections of 6th grade ELA. This spring, two of the classes have become my primary responsibility. Between teaching, IEP and team meetings, and a planning period, the day always goes by super fast!
3:15 p.m. – Arrive at HGSE. Grab a quick snack in Gutman Café. (Gutman chocolate chip cookies are the best afternoon snack on busy days! Seriously – get one. You won't regret it.) Chat with some friends, catch up on emails, and prepare for my 4:00 class.
4:00 – 7:00 p.m. – Time for class. Since TEP students start earlier than the rest of the Master's programs, we technically aren't required to take courses at HGSE during our spring practicum. But many of us still do since there are so many good classes to choose from. This semester, I'm taking Educating to Transform Society: Preparing Students to Disrupt and Dismantle Racism with Dr. Aaliyah El-Amin. It's been one of the most powerful classes I've taken this year.
7:30 – Finally home! I make dinner, do some last minute review of the next day's lessons, and occasionally watch some mindless reality TV with my roommates (looking at you The Bachelor…sorry/not sorry).
10:00 – Lights out. Time to sleep and do it all again tomorrow.
Sarah Mintz is a Master's of Education candidate in the Teacher Education Program, pursuing licensure as a middle school English teacher. She comes to HGSE from Washington, D.C., where she worked at an independent school and a non-profit serving incarcerated youth. Outside of education, she loves to spend her time cooking and exploring the city with friends


text: B Movie Info Kinky Salon London Presents in 4D Panoramic Sex-O-Vision A Special B-Movie Feature Screening of B-Movie Mayhem! Crazy kids living to a wild rock 'n' roll beat, looking for love in the shadows - they couldn't believe their eyes and NEITHER WILL YOU. This December, three months in the making, with a cast of hundreds, KSL out-thrills them ALL. Absolutely nothing will prepare you for what you will see! Saturday 7 December 2013 in our secret back lot studio - KSL welcomes you to our drive-in double feature (no making out in the back seat) between 9pm and 4am. For more information, we recommend you read these articles: Making The Most of KSL and How To Be A Playroom Sweetheart DRESS UP Attack of the 50 Foot Woman, The Blob, The Creature from the Black Lagoon, The Invisible Man, Reefer Madness, Teenage Cave Man, Them!, Piranha, John Waters / Divine, I Was A Teenage Werewolf, Usherettes, King Kong, Faye Wray, Ed Wood, Attack of the Crab Monsters, Godzilla, Mothra, Killer Tomatoes, The Thing, Robocop , Cyborg, Killer Clowns, The Toxic Avenger, Troma, House of Wax, The Beast From 20,000 Fathoms, Invasion from Mars, The Triffids, Mole People, Flash (and Flesh) Gordon, Deathrace 2000, Queen of Outer Space, Forbidden Planet, The Island of Dr Moreau, Roller Ball, Mars Attacks, Sharknado, It Came From Beneath The Sea, Faster Pussycat! Kill! Kill!, Invasion of the Body Snatchers, The Day The Earth Stood Still, Rocky Horror, Pink Flamingos, Jackie Brown / Foxy Brown, Kill Bill, Invasion of The Body Snatchers, Cat People, White Zombie, Godzilla, Curse of Frankenstein, Hercules, Russ Meyer, Roger Corman, The Amazing Colossal Man... MUSIC 50s Matchbox B-Movie Disaster, The Killers, White Zombie, Frankenstein - New York Dolls, Werewolves of London, Scary Monsters - David Bowie, I Put A Spell On You - Screaming J Hawkins, Godzilla - Blue Oyster Cult, House of Pain, Psycho Killer - Talking Heads, I was a Teenage Werewolf - The Cramps, Human Fly - The Cramps, The Creature from the Black lagoon - Dave Edmunds, Apeman - The Kinks, Teenagers from Mars - The Misfits. Add your favourites to our Spotify Playlist. GET INVOLVED Kinky Salon London is created entirely by volunteers. We need volunteers for set-up, clear out and during the party itself. Volunteers can pay as little as £10, plus those people who have volunteered in the past year get access to a special pre-sale. Click here to find out more and sign up, or email us. INTERACTIVE Kinky Salon is created for the community by the community. If you have an idea for a stage performance or an interactive art piece we want to hear it! Please fill out the form here or drop us a line on firstname.lastname@example.com !


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Search By Property Name
Use the filter to the left to search properties. Click "Clear Search Criteria" below the SEARCH RESULTS shown to begin a new search.
Camp Cooley Ranch - Past Auctions
Franklin, Texas
One of Texas' largest and most historic ranches, the 10,600± acre Camp Cooley Ranch, will be auctioned By order of United States Bankruptcy Judge for the Western District of Texas, San Antonio Division. Hall and Hall auctions in cooperation with Bernard Uechtritz of Great...
Fishtrap Ranch - Past Auctions
Wise River, Montana
Auction by invitation only to qualified bidders.A stalking horse bid of $1,710,000 has been received. The minimum requirement for competeing bids is $1,720,000. The deadline for submission is November 1st at 4:30PM MT. The receipt of competing bids will result in an open...
Swiftsure Ranch - Past Auctions
Bellevue, Idaho
Property has been on the market for $3.5M. Qualified bidders with opening bids over $1.9M will be invited to compete to become the new owner.The 191-acre Swiftsure Ranch is located 30 minutes south of the Sun Valley Resort and five miles south of Hailey, Idaho, county seat...
Circle Cross Ranch - Past Auctions
Valentine, Nebraska
Absolute Auction Seldom has a ranch of this quality been available to the public and perhaps never at absolute auction. 40,520± Acres with 12,020± Deeded Acres The ranch controls approximately 7 miles of the Niobrara River on both sides! Includes 1,100 irrigated acres, 4...
Scheuerman CRP - Past Auctions
Deerfield, Kansas
640± acres in four tracts 2010 CRP contract payment is $40.01/acAUCTION DATE: Thursday, April 5th at 1:30PM CT ~Deerfield Community Center, Deerfield, KS INFORMATION DATE: Thursday, March 22nd: 10:00-12:00PM CT We invite you to meet a Hall and Hall representative to view...
Waurika Farms - Past Auctions
Waurika, Oklahoma
7,000± acres (Includes 1,000 ± Acres Private leased land)Waurika is located at the intersection of Highway 81 & 70 in southern Oklahoma about 50 miles west of Interstate 35. The headquarters for this high volume beef production outfit are approximately 6 miles...
Red Buffalo Ranch - Past Auctions
Wichita, Kansas
3,600± acres offered in 6 tractsAUCTION DATE: May 17, 2012 – 10:00AM CT Sedan Country Club 230 E. Main, Sedan, KS 67361This scenic 3,600± acre ranch is located just a few miles outside of the historic town of Sedan in the famous Kansas Flint Hills. This spectacular...
Snowy Range Ranch - Past Auctions
Laramie, Wyoming
Snowy Range Ranch's 28,811± acres embody the spirit of the pioneer ranch which epitomizes the American West. The rich and varied characteristics of the topography make these tracts some of the most desirable in Southeast Wyoming. The ranch is an ode to preservation where...
Pecan Creek Ranch - Past Auctions
San Angelo, Texas
Auction Date: Friday, November 2nd, 2012 - 10:30am CDTAuction Location: San Angelo Convention Center San Angelo, Texas• Texas working cattle ranch. • 50% of seller's minerals. • Located near San Angelo, Texas. • 34,429± acres offered in tracts and combinations.Scott Shuman...
Eastern Oklahoma Timber Land - Past Auctions
Wilburton, Oklahoma
Auction Date: Thursday, November 8th, 2012 - 1:30pm CDTAuction Location Wilburton, Oklahoma• For the hunter, outdoorsman, investor, timber buyer. • 2 hours from Oklahoma City, Tulsa or Dallas. • 28,157± Acres offered in 14 tracts and in combinations.
TRBP Ranch - Past Auctions
Dallas, Texas
2,198± acres a mere 17 miles from downtown Dallas, including 176± buildable acres with hilltop views of the Dallas skyline. This property is the perfect union of seclusion and convenient access, where owners can be minutes from their office. TRBP Ranch is a rare chance for...
O'Dell Farms - Past Auctions
Clay County, Missouri
2,417± acres, including 1,564± tillable acres, offered in 23 tracts and combinations just northeast of Kansas City, in Clay County, Missouri. This property features productive tillable land, lush woodlands, multiple homes, several ponds, and great potential building sites...
Bliss Ranch - Past Auctions
Valentine, Nebraska
Click here to see this Auction live.Absolute Auction - The Bliss Ranch lies in the well-known Sandhills area just 15 miles west of Valentine, Nebraska along Highway 20. The area is well known for its cattle industry and the Bliss Ranch is no exception. The ranch is a 6,352...
Hager Farm and Ranch Properties - Past Auctions
Greeley, Hamilton, Wichita, Gove, Logan and Meade Counties, Kansas
VIEW LIVE AUCTION OF THIS PROPERTY.Absolute Auction in Western Kansas - The Hager Farm and Ranch Auction is a collection of properties amassed over several decades. This large holding, totaling 33,667± deeded acres, is comprised of 16,346± acres of farmland and 17,321±...
Hager Equipment Auction - Past Auctions
Western, Kansas
Equipment Auction in Western Kansas - The Hager Equipment Auction is a collection of farming equipment amassed over several decades. This large holding will add well to an existing operation and Buyers will find the equipment to be well maintained. All inventory be sold at...


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As a business owner one of your concerns is being given counterfeit bills. Despite the best efforts of the US government, convincing counterfeit bills continue to be made and circulated. A July 2006 article in The New York times indicated that North Korea was suspected of producing counterfeit US bills so well made it required […]
Avoiding Vehicle Burglaries
Picture this; you go to get in your car and something just doesn't seem right. A sudden rush of adrenaline hits you as you realize you've left your car unlocked! You do a quick inventory and discover things missing. That new laptop from work, the GPS unit, the checkbook! Unfortunately this scenario is […]break-in, burglary, car, crime, steal, theft, vehicle
Credit and Debit Card Security
Since the mid 1980's, the use of debit cards has increased steadily across the United States making the paper check all but obsolete. By 2013, sixty-seven percent of all retail purchases are expected to be made with a debit card. Part of what makes these cards so popular is the ease of immediate withdrawal […]business, scams, steal, theft, tips
Avoiding Scams Targeting Seniors
Criminals carry out scams at an alarming rate. Unfortunately, many of these scams are targeting seniors. There are various types of scams that effect seniors. This article will provide some general tips for avoiding scams. Why do criminals target seniors? According to the FBI (WWW.FBI.gov) seniors are targeted for a number of reasons including: Seniors […]call, calls, contractor, crime, home, house, phone, residential, scams, senior, seniors, telemarketing, telephone, theft
Dealing With Identity Theft
One of the fastest growing crimes of the 21st century is identity theft. Identity theft is defined by Wikipedia as a term "used to refer to fraud that involves someone pretending to be someone else in order to steal money or get other benefits". Identity theft differs from identity fraud in that it involves […]crime, identity, phone, scams, steal, telemarketing, telephone, theft
Preventing Residential Burglaries
A man's house is his castle. Unfortunately a house is not as well fortified as a castle. Residential burglary is a costly crime. Fortunately there are things we can do to protect ourselves. One of the best ways to reduce burglaries is to have a good neighborhood watch program. It doesn't have to […]break-in, burglar, burglary, crime, home, house, theft
E-mail Scams
Mr. David Hannum made an astute observation when he said "There's a sucker born every minute". Modern scam artists are using e-mail to perpetrate scams on a grand scale. Some common e-mail scams are: phishing, the "Nigerian" scam, lottery scams, and online auction scams. In this article I will talk about some of these scams […]crime, e-mail, scams, senior, seniors, theft, tips
Landscaping For Home Protection
When we hear about crimes against residences in our city we often wonder "what can I do to protect my home?" One way is by using the right landscaping. You might not think landscaping would have much to do with preventing property crimes but thoughtful landscape design can be a great strategy. The use […]break-in, burglar, burglary, crime, home, house, residential, safety, theft
Avoiding Telephone Scams
The telephone has been around for well over 100 years. Unfortunately, it is a useful tool for scammers. Many people are scammed each year, but you can protect yourself with a few tips. Seniors are often targeted by phone scammers for various reasons. They are often at home and available to take calls. They […]business, call, calls, contest, phone, residential, scams, senior, seniors, steal, telemarketing, telephone, theft, tips
Personal Safety For Women
According to ABC news, 1.9 million women in the United States are physically assaulted every year and 15 to 25 percent of all American women will report a sexual assault or rape at some time in their lives. A report from the website, Feminist.com indicates 17.6% of women in the US have survived an […]burglary, crime, injury, robbery, safety, theft, tips


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The Intender 770 Xtra offers even more space than the 770. The 770 has running cold water and a 12 volt fridge as standard. The space aboard is sufficient for a maximum of nine passengers.
The Intender 770 Xtra offers even more space than the 770. This model does not include the toilet compartment in the bow of the boat, this allows even more seating. The 770 Xtra is CE certified for nine people and can be powered by the Volvo Penta D3 model range of diesel engines up to 170 Hp. The reinforced hull allows the Intender of reaching speeds of up to 47 k/ph or 25 knots without losing the stable handling characteristics. The most striking aspects are the firm rubber fender surrounding the gunwales, and the simply designed swimming platform with open access to the cockpit. The 770 has running cold water and a 12 volt fridge as standard. The space aboard is sufficient for a maximum of nine passengers.
The bow features an anchor Locker set into the foredeck, Aft of this are moulded side decks with non slip surrounding the cockpit. The cockpit features two main seating areas, forward can sit six or more in comfort with good height backrests and comfortable base cushions. A particular feature of the 770 is the spacious design due to the canoe stern. The amidships area is very wide which gives the boat exceptional stability. Beneath the seats are large stowage areas. Moving aft the engine casing is amidships, this doubles as a superb table with a small stowage area beneath. To the rear of the boat is a further seating area with space for four in comfort and easy access to the steering and engine controls. Aft of this seating area is direct access to the bathing platform making the design of this model ideal for those that love the water and all the fun it offers. Intender from Interboat is designed with you in mind. The flooring is 10mm solid teak which wears well with use and all adds up to the quality feel. The rear deck features a couple of cleats and if fitted stowage for the Sun bimini. To cover the boat a spray hood is fitted forward on a self supporting stainless steel frame. The sides and front of the spray hood can be rolled up so the actual canopy becomes a forward Sun Bimini. To the rear a sturdy zipper is fitted to which a tonneau cover can be connected, to protect the aft section of the boat when not in use.
Antifouling paint with waterline
Isolated engine box
2 teak boarding steps
Fire extinguisher
Water separator
Fuel valve
Stainless steel rail on steering pole
Stainless steel bow protection strip
Stainless steel fuel tank with tank indicator
4 stainless steel fittings
2 cleats amidships
6 stainless steel rudder and propeller protection
Wide gangways with non skid
Several big storage areas
Anchor locker
Stainless steel bow eye
Stainless steel sink with water system
12v fridge
Cockpit lights
Isolated cool box in front bench
Navigation lights
12v connection on steering pole
Rpm counter
Fuel lever gauge
Hour counter
Volt meter
Oil pressure meter
Double batteries with relay module
Manual bilge pump
Spray hood with cover
Cushions complete with piping
Solid teak wood floor
Solid teak wood on motor casing
Solid teak wood on swimming platform
Cooker above fridge
Integrated swimming platform
Swimming stairs
2 fenders and 2 mooring lines
Willow Marina, Willow Lane
Wargrave, Reading, Berkshire RG10 8LH
United Kingdom


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Sealing Tile and Grout
New grout requires time to cure, usually 72 hours before applying a sealer, so the grout will be dry before applying. After cleaning the tile and grout, you will only need to wait a few hours before sealing. When sealing, it is important to know what kind of flooring you have. By this I mean, do you have ceramic tile, porcelain tile, or a natural stone. Depending on your tiles you could need different types of sealer. With a ceramic or porcelain tile you will not be concerned about sealing those tiles, just the grout. Those tiles would not be very porous and so you would just want a grout sealer. On a natural stone such as limestone, travertine, marble, or granite you would need to seal the tile and the grout and would need a sealer for that particular stone. When choosing a sealer there are many choices, but generally the better ones are found at specialty stores and not a big box store. I would look for one that will not leave a haze on ceramic or porcelain if a little bit gets on the tile while applying. A lot of sealers come with an applicator bottle where you just run the applicator down the grout lines. However, this can be very tedious work. I would suggest looking for some sealers that are applied with an aerosol can. You can actually stand up with these sealers while applying and the length of time to apply them is drastically less. It should also be noted that once you seal your tile and grout it doesn't mean that it is sealed forever. You should reapply the sealer every year or two to keep your protection up. Sealers will wear off with time, cleaning, spills,etc. This way you can enjoy your tile and grout for years to come.


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This all started with the jangly guitar thread. Having watched the video for 'This Charming Man' I youtube-hopscotched to The Smiths doing the same song on 'Top of the Pops'. This made me think about how startling & innovative & memorable that appearance must have been at that time, given the dominant pop flavours of late 1983. This led to wondering who else was on that edition of TOTP, and thinking that perhaps, just perhaps, given the congruence of the internet and trainspottery list-making, a website somewhere might list TOTP episodes and who was on them.
It does, and it's here:
http://z6.invisionfree.com/popscene/ind ... owforum=66
(it even lists performers in appearance order, and gives chart positions......)
Is it accurate ? Pass. Is it addictive to a sad middle-aged man with a pop history weakness ? You bet. Have I been spending ages looking for bizarre justapositions, impossibly rich (or poor) episodes, and the like, and imagining possible backstage conversations ? Guilty.
And 'This Charming Man', by the way, was sandwiched between Tina Turner and The Thompson Twins. Marilyn, Simple Minds, Paul Young and the Style Council also in attendance. Golly.


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This is a difficult post to write because it is so personal. My daughter, who is 10 now, has given me permission to share this with you as she knows her story may help someone else.
Explosive temper tantrums were a part of my daughter's routine. She would throw wild fits that were uncontrollable and not age appropriate. My husband and I desperately tried different parenting techniques, read books, searched the internet, and went to a child psychologist but nothing worked.
We now know that gluten was making her sick in many ways, and one of those ways was affecting her temper. My daughter held the front of her head in a tantrum and screamed, "Mommy, I know I'm not supposed to act this way but I can't stop, and I can't control myself!" She reminds me now that I once told her (in an impatient moment) that she could control herself with the skills we had worked on and just had to try harder. I was horribly wrong, didn't understand, and feel awful.
I was feeding her the fuel (gluten), and I had no idea it was triggering her explosive behavior. Thankfully, now we laugh about it. But during those years while eating gluten, life was a constant struggle in our household.
There is a happy outcome to this story. We saw a dramatic change in our daughter's behavior almost immediately after we went gluten-free. She was much calmer and didn't have raging temper tantrums. The direct connection between gluten and her behavior came a few weeks after being on a gluten-free diet. Our daughter accidentally ate pasta in a restaurant buffet line. This was an unplanned "gluten challenge." She came home with instant, huge, dark circles under her eyes (classic symptom) and then proceeded to have a ballistic fit. My husband and I couldn't believe what was happening. Here was the affirmation right before our eyes. We then paid close attention to the times when she ate gluten either by choice or mistake. The cause and effect in behavior was too dramatic to ignore and couldn't be attributed to just chance.
Two weeks after my daughter stopped eating gluten, her 3rd-grade teacher asked how she was feeling on the new gluten-free diet. My daughter's response was:
"Now that I'm gluten-free, I can concentrate in school better; I fall asleep easier; my behavior is better at home; and my stomach doesn't hurt anymore."
These are the words directly from the mouth of a child. I was surprised and pleased to hear that she could fall asleep easier and had improved concentration in school. I didn't know about those positive changes yet. My daughter noticed on her own that she had better focus in school after being gluten-free. She hadn't read that was a possibility from a study in a medical journal...she just noticed the change in herself at the age of 8! She was living her own medical journal study.
I read a powerful book titled Gluten Related Disorder: Sick? Tired? Grumpy? by Dr. Rodney Ford, who is a Pediatric Gastroenterologist, Allergist, and Nutrition Consultant studying effects of gluten in children for 30 years. This book is filled with numerous real-life stories from families who were affected by gluten just like ours. Dr. Ford gives a detailed explanation of how gluten affects our bodies and the science behind it.
Dr. Ford says: "...listen to the voices of our children" and "we learn from true life stories." His words and my positive experience of reading about others propelled me to start this blog. Our family is a living example.
As I look back on our lives when we were eating gluten, I now see that our generational family suffered from a higher than normal agitated state. At times, I was extremely irritable and just plain cranky, like PMS on steroids. And now, gluten-free, we (grandparents too) are calmer and happier than I ever could have imagined. Gluten makes our family sick, tired, and grumpy in so many different ways. Happy New Year!


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View examples of our work and client comments from the entertainment & hospitality sectors
Amthal is working with Hawksmoor through an ambitious growth plan throughout the UK, providing fire and security services for all new and inherited buildings.
Hawksmoor, a British steakhouse and cocktail bar, which has been described as 'flawless' by The Times restaurant critic Giles Coren, and one of the best restaurant groups in the country by Tom Parker Bowles, is on the cusp of opening its tenth restaurant in quick succession.
Growing with the company is Amthal Fire & Security; always ready to design, deliver and install security solutions including smart CCTV systems alongside all fire alarms for the ultimate safety of staff and customers.
Says Alex McLauchlan, Finance Director at Hawksmoor Group:
"Amthal Fire & Security has excelled in the delivery of innovative security solutions, even when the buildings we have purchased have existing systems and supply companies already in place.
"The team works seamlessly around our timetables to ensure fire and security systems are planned into the design of the restaurant, installed with minimal disruption and maintained with a 24/7 priority response. Amthal is a company on which Hawskmoor has come to rely as we grow our restaurant portfolio for the safety and security of our staff and guests."
Phil Bryant, Service Accounts Manager at Amthal Fire & Security added:
"What our long term relationship with Hawksmoor demonstrates is our preferred approach to working with clients, in true partnership. Our aim is to grow with clients and become the first port of call to organise all fire and security services.
"In Hawksmoor's case, we are now asked to be involved with all areas of its operation from the planning of new site acquisitions and new site openings, through to a scheduled service and support package for the group's portfolio. We even recently travelled with Hawksmoor on its first venture outside of London, with Hawksmoor Manchester. Overall, it shows how Amthal is Hawksmoor's total security solution provider."
Sourced Market Security On Track with Amthal Serving thousands of happy commuters and tourists across leading London stations on a weekly basis, Sourced Market has peace of mind that its newest premises is safe and secure with Amthal Fire and Security.
Sourced Market, the artisan food and drink retailer, has brought the concept of a farmer's market to the convenience sector and has most recently added a deli/café to its portfolio, in becoming the first outlet to open at the heart of the Nova project that is regenerating a large part of London Victoria.
Growing with the company and remaining sensitive to its surroundings when it comes to safety and security for staff and customers is Amthal Fire & Security; always ready to design, deliver and install security solutions including Fire Alarm, intruder systems and CCTV.
Says Bridin Allen, Events, Marketing & Office Manager for Sourced Market:
"The whole ethos of Sourced Market is meeting a demand for high quality, locally sourced produce. We are incredibly proud of the suppliers we work with and want to ensure we offer the best protection in our food outlets for our staff and customers. "This is where Amthal Fire & Security fit the bill perfectly, in working with us across our sites, right from the initial design phase, to making sure the systems installed are not invasive to the style and feel of our creation, through installation with minimal disruption and maintenance."
Phil Bryant, Service Accounts Manager at Amthal Fire & Security added:
"Sourced Market has been instrumental in revolutionising the way people buy food and drink at the train stations and beyond. Its opening at nova food is especially significant, being neighbours to some of the biggest and best names in the industry in such a fun, fresh setting. "Amthal is thrilled to have worked on the security on site. What this latest project demonstrates is although it may seem like security can be figured out at the last minute; it's much more intuitive to carefully consider during initial design phases. This way the installation process can operate to blend security systems with surroundings and create a seamless, safe and secure environment for employees and customers alike"
Amthal Fire & Security has secured Watford Palace Theatre with an access control system incorporating networked control doors, software and proximity ID cards, all installed without compromising on the Grade II listed early 20th Century building.
Watford Palace Theatre, opened in 1908, is a 600 seat Edwardian Palace Theatre that has undergone significant refurbishment to offer modern accessible facilities including its own rehearsal room, wardrobe and scenic workshop, together with the new Green Bar Room.
As the theatre continues to develop the quality of experience for all who visit, the site management team is also conscious of protecting the investment and assets of the building premises for the benefit of all who visit and work on site.
Following an initial site survey to understand the unique requirements of the theatre, Amthal Fire & Security installed an access control system consisting of 30 IP networked control doors, software and proximity ID cards to offer ultimate door entry and controlled access management.
Richard Collette, Account Manager at Amthal Fire & Security added:
"Watford Palace Theatre was clear in a desire to partner with a company and develop a long professional relationship to maintain the high level of protection required at a theatre premises, with ongoing streams of staff and visitors at all times of day and night.
"Amthal Fire & Security shares this vision, which is why we go the extra mile to ensuring fire and security solutions exactly fit the requirements of buildings in terms of functionality, flexibility, scalability and management. Watford Palace Theatre is a great example of how the very latest access control solutions can be installed seamlessly in such a beautiful Edwardian building, with no effect to the architectural design."
Says Dan Baxter, Communications Director for Watford Palace Theatre:
"We have an obligation to provide security and accessibility for all theatre goers, in addition to key members of staff. But any security installed had to be carefully considered with regards its impact on the aesthetics and architectural style of the Edwardian Palace Theatre.
"Amthal Fire & Security understood this and following a thorough site survey, designed the access control system around our needs. The installation process was quick and the new system is easy to manage and ensures complete access, safety and security. We are also safe in the knowledge it's future proofed so that as we continue to develop the site, the level of protection can continue to grow with the facilities available."
Over the years, the David Lloyd brand has become synonymous with health, sports and leisure, playing a significant role in increasing the nation's awareness of how important fitness is to our overall health and well-being.
Today, we exist to provide exceptional service and unrivalled facilities that enable our members of all ages to enjoy active, healthy lives.
Amthal have maintained the head office hotel access control system for many years recently completing a full system upgrade to the latest Salto contactless technology.
Back to basic security and alarms are the premise to all good security. Amthal will ensure a monitored alarm, or wireless security system can be tailored to your property to keep your assets and possessions safe and protected from any opportunist or professional criminal activity.READ MORE>
If you are responsible for business premises, an employer or self-employed with business premises, responsible for a part of a dwelling where that part is solely used for business purposes, a charity or voluntary organisation or a contractor with a degree of control over any premises, you have a responsibility in relation to fire prevention!READ MORE>
As the world becomes more digital and buildings more intelligent, homeowners and businesses are looking at more efficient ways to secure buildings. Access control enables you total control on who has access to your building. Locks and keys also allow you to secure your building, but when keys are lost or stolen, the inconvenience and expense of changing locks and re-issuing keys can be considerable.READ MORE>
CCTV Installation can let you know who is at your door, help prevent incidents and criminal activity and help protect people and property. Closed Circuit Television (CCTV) works around the clock to help detect and deter crime, providing organisations with vital information. Many existing users of CCTV installation are failing to realise the full potential of their system and the benefits it can provide.READ MORE>
Amthal's team of surveyors and system designers include individuals with industry experience of over two decades, combined with technology specialists who's purpose it is to keep up with the ever changing industry technology, products and integration.READ MORE>
We are regularly audited by the SSAIB & BAFE to ensure all systems we install meet current BS & EU industry standard requirements, Our experienced and skilled staff will deliver the design, installation and commissioning of the entire system.READ MORE>
Preventative service visits form part of our industries codes of practice and are essential to ensure your electronic fire & security systems work effectively when most required. Amthal's service & maintenance contract customers receive priority response for all site and telephone support 24 hours a day 365 days a year.READ MORE>
Amthal partners with EMCS, the UK's leading independent alarm receiving centre. EMCS is approved by the security industry governing bodies NACOSS and BSIA to BS5979 and ISO9000. Their monitoring environment is resistant to any possible attack or power failures. All incoming telephone calls are responded to within 10 seconds!READ MORE>


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Yung Tian Gau
Yung-Tian A. Gau is pursuing doctoral studies in Neuroscience at Johns Hopkins University. Her research aims to elucidate the cellular mechanisms underpinning neuropsychiatric diseases.
A native of Taiwan, Yung-Tian received her Doctor of Medicine diploma from National Yang-Ming University. Through her research, Yung-Tian hopes to help people affected by esoteric neuropsychiatric diseases. She previously took several research positions in Taipei Veteran General Hospital, National Yang-Ming University, University of Massachusetts and Janelia Farm Research Campus, when she collaborated on projects of neuropsychiatric pharmacogenetics, developmental neurobiology, and neurophysiology.


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Free E-Book Alert: Blind Spot
For a limited time, you can download Chris Fabry's novel, Blind Spot, for free!! This offer ends on 4/30/2014.
Tim Carhardt is drifting through life with one goal—survival. Jamie Maxwell believes she can become, no, will become the first female winner of the cup. But life isn't always as easy as it seems. What happens when dreams and faith hit the wall? In the trademark page-turner style used by Chris Fabry in the Left Behind: The Kids series, these fast-paced books will keep even reluctant readers on the edge of their seats. Go behind the scenes of America's most-watched sport to see what it's like inside a 200-mph racecar as engines rev and lives collide.
Click here to see all our current ebook deals!


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NEW APPS AVAILABLE on Lighting Program and the performance specifications App
How can I find the lighting App?
• Via App store to find, please search for 'Lipro H&N'.
Please note: the app is yet only available for an Apple I-pad. After filling in your name/company and your email address, you can simply apply for the serie number by sending an email to: firstname.lastname@example.com. We are working on the availability for I-phone and Android.
Why the lighting App?
Sexual maturity and performance of layers are substantially affected by the
length of daylight during rearing and production.
In systems where pullets are kept in windowless houses without access to the
outside, lighting programs can be designed in such a way that optimal rearing
and preparation for the laying period are guaranteed. However, still in many
countries worldwide light-tight houses are rare and environmental controlled
houses which have been constructed during the last years are often not fully
light-tight. For these kinds of housings a tailor-made lighting program has to
be compiled. "H&N lighting Program App" offers you the opportunity to make this
possible set to the season, geographical location and the date of the
How can I find the specifications app?
The specifications app is available via google play store, please search for H&N.
Please note: the app is yet only available for Android. We are working on the availability for Apple.
Why the specifications app?
Body weight development in the rearing, production per Hen/Day, egg weight,
livability or the cumulative eggs mass are some of the most important parameters
for an egg producer to optimize the performance results. For the parent stock
farmers also the detailed information on the performance, numbers of hatching
eggs and especially saleable chickens could be some of the main parameters to
have a look on that. "H&N performance specifications APP" offers a
unique opportunity to compare your results with standards of H&N
International commercial layers and parent stock including details and charts.
H&N International
Am Seedeich 9
27472 Cuxhaven
See on Google Map
Phone: + 49 (0) 47 21 564-0
Telefax: + 49 (0) 47 21 564-111
Email: firstname.lastname@example.com
Contact persons
Contact form
© Copyright - H&N INTERNATIONAL GmbH


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Teachers are an integral part of anyone's life because of the values they inculcate in us and mould us in ways for becoming the best versions of ourselves. Here is a video about Lorly Schik who was a kindergarten teacher at the Perham School of district of Minnesota. She was an inspiration because of her unwavering guidance and kind hearted nature. When she retired in 1989 with some elaborate retirement plans, life took her for a ride. The video will make you want to get in touch with your kindergarten teacher.
Don't forget to share this priceless video with your family and friends by using the social icons given below.