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Personal Growth
Personal Growth Means Change
I recently mourned the death of one of my dear friends. As I listened to the wonderful comments made by so many as to the kind of person he was, I stopped for a moment to look inside myself to see who I am. I was able to recognize the enormous room for growth in my life. Is there room for improvement in your life? Let us take a moment to learn how we can grow to become the person we hope to be.
We all want to be the best that we can be. We sometimes see others and admire certain characteristic traits about them. We have read volumes of self-help books in hopes of fine tuning ourselves. True many of these books help but self-growth goes way beyond reading books. It means we must stop wishing for change and becomes proactive in creating the change. Self-growth is about change and the change begins with us.
In order for change to take place within you, you must first define your objectives. Know what changes you want to make. You are aware of the qualities you want to discard from your life. Write them down. Here are some ways to begin to do some introspective work to help you to define the changes you want to make in your life.
Personal Growth Means Introspection
True we have to love and accept ourselves unconditionally but we must always strive to be the best that we can be. That is how we grow. Self-acceptance should in no way interfere with your ability to be your best. As a matter of fact it should have the reverse effect. It should allow you to know the real you and to have an awareness of where you need to make changes. This awareness will determine how serious you are in growing beyond your current limits. Keep in mind that personal growth can be measured in physical, mental, psychological, spiritual, and emotional amplitude.
Take a moment right now to evaluate your life. Look inside to examine the areas where you would like to improve on.
As you look inside it is important to understand that there is no single recipe or single formula that defines how each person can grow personally. It is through fervent introspection and an readiness to accept change that it can begin. Even though it may be slow and difficult at first, you must have the willingness to keep at it no matter if it takes a lifetime. Remember you are not trying to achieve perfection - you are only striving to achieve your personal best.
Personal Growth means Humility
In order for one to grow, one must be humble enough to recognize and accept the areas where improvement is needed. This sense of humility will allow for honest introspection that can make us more aware of the characteristics and behaviors we need to improve on. This kind of humility puts ego aside, creating an open-mindedness to accept constructive criticism. When we can humble ourselves then tremendous personal growth can begin to take place in our lives.
With a spirit of humility you can:
Humility is the beginning of knowledge. It is the start of amindset that gains more wisdom and improves self. The know-it-all attitude is laid to rest, enabling honest introspection, which promotes growth.
Achieve Personal Growth
Once you have humbled yourself, done the honest self-reflection, and gained the awareness, identify the areas in which you need to improve. You must believe that you can achieve the personal growth you want and let go of self-doubt.
It is an admirable quality to be able to identify the areas you need to make changes in your life and even more commendable to take the steps forward to do so.
Personal Growth
is a catalyst for success in every aspect of your life. Many of you are making strides each day in your personal growth. For those of you who are, keep at it and savor the benefits with each stage of your growth. For those of you recognizing the need for personal growth, hats off to you. Now that you have the knowledge avaiilable, it's time to change your psychology so this knowledge can be put into action. Begin the journey today!
Quotes on Personal Growth
Click Smiley


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Tag archives for Resources
iPad Resources Gold MIne
How can you use Wallwisher.com? 1. Get feedback on school trips. 2. Gather resources collectively. 3. Student responses to presentations, media,questions, etc. 4. Generate brainstorming ideas. 5. think of your own… How to set it up? 1. Go to Wallwisher.com 2. Choose build a wall. 3. Choose a URL name. 4. Enter […]
More Promethean Resources
Our Promethean resources have been updated with some interesting resource packs. BrainPop Tim and Moby icons. KWL charts, Classroom Management Activities activity timers, pulling names from a hat, more You will also see more icons an graphics to help build your flipcharts: These include: graphic organizers, Technology Icons, Science ClipArt, Bullets and Arrows, Sounds number […]
Setting Up DropBox
1. Go to Dropbox.com 2. Download Dropbox. 3. Install 4. Connection settings At school, you need to get around the proxy. Use the settings below. In Windows XP, the DropBox symbol will show up next to your clock.

subset: commoncrawl


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High Point taxi driver wins $170K in NC lottery
High Point taxi driver wins $170K in NC lottery
A Triad taxi driver has won $170,000 in the North Carolina Education Lottery.
Vernell Morrison of High Point won the jackpot in Wednesday's Cash 5 drawing. He bought the ticket at the NuGo Convenience Mart & Grill on Prospect Street in High Point.
Morrison received nearly $118,000 after taxes. He said he plans to spend some of the money on a cruise.
Morrison told lottery officials he was waiting on a customer when he realized he had the winning ticket.


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About Us
Pharmaceuticals, as we all know are health bettering drugs that are prescribed by medical practitioners to the patients for fighting deadly diseases. These products have become the most intrinsic part of human life as they help patients recover from fatal clutches of diseases. An astounding development in science as well as technology domain have revolutionized and benefited mankind. Disease like Cancer, Cholera, and many more, were almost impossible to fight in the ancient times, but due to the development in the field of science it is now possible to combat these deadly diseases.
KSV Pharmaceutical Pvt. Ltd. commenced its business in the year 2010 as a Supplier and Trader of precisely prepared, hygienically packed and effective Pharmaceutical Products.
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How the human life arises
Photographer Lennart Nilsson spent 10 years of his life on removing the evolution of the embryo from conception to birth!
Nilsson received international fame in 1965, when the magazine LIFE published 16 pages of photographs of a human embryo. These photos were immediately reproduced also in Stern, Paris Match, The Sunday Times and other magazines, bringing to the photographer Lennart Nilsson world fame
Since childhood, the microscope and camera have been Nilsson's main hobbies, which wanted to show the whole world the beauty of the human body at the cellular level. Photos of the human embryo Nilsson managed to get back in 1957, but they were not yet effective enough to show them to the general public.
To get the most accurate and colorful pictures he was helped by a cystoscope - a medical device that examines the bladder from the inside. Nilsson attached a camera and a light guide to it and took thousands of pictures of the baby's life inside the womb.
Thus, Lennart Nilsson's skillful hands created a miracle: they showed the whole world the mystery of the birth of human life.
Sperm in the fallopian tube moves towards the egg
Fateful meeting
One of the 200 million paternal spermatozoa broke the shell of the egg
Spermatozoon in the section. The head contains all the genetic material
A week later the embryo, slipping down the fallopian tube, migrates to the uterus
A week later, the embryo is attached to the uterine mucosa
22 day embryo development. Gray matter is the future brain
On the 18th day, the embryo begins to pulsate with a heart
28th day after fertilization
5 weeks, 9 mm long, already guessed face with holes for the mouth, nostrils and eyes
40 days. The outer cells of the embryo have fused with the loose surface of the uterus and form the placenta
8 weeks
10 weeks. The eyelids are half open. Within a few days they will form completely
10 weeks. The Kid is already using his hands to study the neighborhoods
16 weeks
Through the thin skin visible network of blood vessels
18 weeks. The embryo can perceive sounds from the outside world
19 weeks
20 weeks. Height about 20 cm. Hair begins to appear on the head
24 weeks
6 months
36 weeks. A month later the baby will be born
In 1965, Nilson's book "A Child is Born", sold out in a few days, was published. The book has survived many reissues and is still one of the best-selling books in the history of this kind of photo albums.
Now the pioneer of medical photography Lennart Nilsson is 91 years old. He is still engaged in science and photography.
Via adme.ru


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'Quindici @ Cape Villas' Caves Road, Dunsborough
Welcome to 'Quindici'
Dunsborough Holiday Accommodation
'Quindici' is a tastefully decorated new 2 bedrooms 2 bathroom villa, the queen bedroom has it's own Flat Screen TV mounted on the wall. Both Bedrooms have bedside tables and table lamps, ceiling fans and curtains on the windows.
The open plan living/dining area boasts plenty of space to move. The kitchen features modern appliances, a fridge, microwave, dishwasher, oven & hotplate, Nespresso coffe machine, plenty of crockery & cookware; allowing any budding chef to make a meal in a breeze.
The dining table will seat 4 guests, there are plenty of over head storage cupboards for all your supplies.
The lounge area as a lounge suits and two arm chairs, reverse cycle air-conditioning flat screen TV, DVD Player, & Blue Tooth stereo/radio; which leads out to a small deck area that has a BBQ and small outdoor setting.
This tranquil & modern home is in a great location, bordering a Reserve & is just an easy walk through treed pathways to the heart of Dunsborough
Property Configuration
2 Bedrooms | Sleeps 4
2 Bathrooms
Bedding Configuration
Bed 1: queen(1)
Bed 2: single(2)
Special Notes
Bond: $500
Serviced: yes
Notes: A Service Fee of $180 is included in the minimum stay tariff shown on this page only.
Service fee: Linen, bed making and cleaning
A refundable security bond applies to all bookings.
*There are some villas under construction within the Cape Villas Complex, if you have concerns please contact Cape Executive Holiday Properties
Bathrooms: 2
Reverse Cycle Air-conditioner in main living, ceiling fans in bedrooms, 2 WC's, front loader Washing Machine, Dryer, Dishwasher, Microwave, Nespresso Coffee Machine, Flat Screen TV, DVD Player, Bluetooth stereo/radio & BBQ
Rates and Availability
|Current Season:
Low Season
|Per Minimum
|Per Night
|Low Season
|Min. 2 night stay
|Mid Season
|Min. 2 night stay
|High Season
|Min. 4 night stay


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Planning Our WedTin
Created by sisters, Nadia and Natasha Sweeting, WedTin® was born out of necessity. As the owners of Nadashi Marketing, a boutique marketing consultancy firm, the sisters have produced numerous events, including weddings. As a result, the sisters developed WedTin® to alleviate the stress associated with the small details which are often overlooked during the final preparations and checklists. WedTin® was born out of a need to have an accessible source for emergency, on-hand items during events, especially weddings.
Nadashi Marketing is a virtual marketing and strategy boutique consulting firm specializing in developing dynamic and impactful marketing strategies and business solutions for small businesses and start-up companies. We offer businesses solutions in marketing and digital consultation, strategic planning, brand management, social media strategy and event and project management.
Sisters from South Florida and proud University of Miami graduates, Nadashi Marketing has taken on presenting particular skills and knowledge set based on over 25 combined years of Corporate America grooming, street knowledge and wicked smarts. Our goal is to educate your business to succeed and elevate it to a new level–planning to fail is not an option.


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With the appearance of storm season, attention is turning to the need for companies to have the proper data protection in place to prevent a calamitous situation in which business information is forever lost. But storms are not the only forces that threaten companies without a cloud backup. Disgruntled employees and malicious cyber incursions also present significant risk to businesses of all types.
Threats from inside the company can sometimes result in data loss
The last thing a company wants to imagine is an attack that comes from within. But unfortunately this situation occasionally arises, and when it does, the results can be disastrous. An article by business recovery specialist Dr. Jim Kennedy in Continuity Central provided some specific examples of instances when internal attacks proved damaging to business:
- Back in 2008, a systems administrator in San Francisco was enraged after losing his job, and decided to get revenge on the city. He therefore took control of the city's administrative system and held the passwords for ransom.
- In Dallas, a healthcare organization was forced to reach out to 37,000 patients after its information was compromised by a data processor who was a previous employee.
- A pharmaceutical company was hit with a surprise when they discovered a spouse of one of its employees had broken into the system and uploaded peer-to-peer file sharing capabilities within it, thereby compromising information for 17,000 employees.
What these examples prove is that threats from within can be just as – if not more – damaging than those from the outside. According to Kennedy, insider attacks represent up to 80 percent of all Internet crimes and related incidents against companies, and many of these cases can result in permanent data loss for a company that's not properly backed up. In these situations, a business online backup can help lessen the damages. For instance, in the San Francisco situation, a data backup would likely have rendered the attempted hostage taker's attempts worthless. As soon as he commandeered the system, the city could merely have reverted to its backup.
Malicious cyberattacks also pose a threat to businesses
Internal attacks are not the only potentially disastrous situation companies have to worry about. For enterprises of all types and sizes, the risk of cyberattacks is very real. This is particularly true among healthcare organizations, which, according to iHealthBeat, are ill-equipped to deal with a crisis scenario. The iHealthBeat article focused on a series of simulated attack scenarios that were carried out by a cybersecurity project called CyberRX too ascertain the preparedness of various health care organizations. The results indicated that such enterprises are not where they need to be when it comes to preparing against an attack.
With regard to safeguarding data in a breach scenario, organizations must look at the broader situation to make sure all their bases are covered. For companies lacking a robust online backup, for instance, an attack by an outsider or insider can result in the permanent loss of data, something that an enterprise with a firm cloud backup presence would never have to worry about.
Technology research insider Mary Shacklett believes that data recovery strategies should be a major focus of any enterprise, particularly those dealing with big data. However, the enterprise world of today is one in which many companies handle a massive influx of data – all of which, according to Shacklett, should be guarded in the event of a disaster.
"It is only a matter of time before IT starts getting asked about its plans to back up, restore, and recover from a disastrous big data outage," she said, adding that big data disaster recovery plans will only become more important as such information is used more widely.


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Fans Can't Get Over Claire Richards' 'Incredible' Weight Loss!
Claire wowed fans with her svelte figure as she performed with Steps on Tonight At The London Palladium.
Steps are back in force and they proved it during their performance on Tonight at the London Palladium. But there was one Steps star who stole the show.
Fans just can't get enough of Claire Richards' six stone weight loss.
Read more: 'I've Finally Broken The Cycle!' Claire Richards Reveals Secret To Dropping SIX Dress Sizes.
The STEPS star has been open about her battle with weight after years of yo-yo dieting in recent years, but she blew everyone away with her slender frame when she took to the stage with her band.
Claire's appearance comes after she unveiled the results of her six stone weight loss last year after adopting a healthier lifestyle.
Picture | ITV
The former Steps star, who has fluctuated between a size 20 and a size eight over the years, unveiled a slender figure and a sleek new hairdo in a string of gorgeous selfies shared with her followers last spring.
Now she's revealed she plans to keep the weight off for good, thanks to a change in her diet and a healthier lifestyle.
Claire shows a more shapely figure back in 2013 (Getty)
Claire recently told Bella magazine: "I hope I've broken the cycle but I think I've learned my lesson by saying: 'This time it's for good'."
To be fair- you have to take your hat off to Claire from steps who is looking awesome! #steps #SaturdayNightTakeaway— Emma Morris (@emmamorrisey) 11 March 2017
The 38-year-old singer admitted that bad decisions and generous portion sizes have always been her "downfall" but has since cut down on her servings.
She adds: "I never needed to eat the amount of food I did - I eat a fraction of what I used to now."
Claire, who has two children, Daisy, six, and Charlie, nine, with husband Reece, revealed back in December that she now weighs nine-and-a-half stone after sticking to a calorie controlled diet.
Claire's struggle with weight has been heavily documented throughout her career and likened her love of food to an addiction.
She wrote in her tell-all-book All of Me: My Story: "I have an emotional connection to food. Food for me is almost like a drug – I get an instant gratification from it, but it doesn't last very long. So then I have to find the next thing to eat to satisfy my craving."
Now Claire has a better relationship with food and despite losing weight she is content with never being a "size zero" but is happy to maintain the figure she's finally happy with.
She told Reveal magazine: "There is always a possibility that I could be a size 16 again in a year's time. I'm just taking each day as it comes.
"Starting a diet is always the hardest bit, but it's never easy. It's a challenge and a battle every single day."
Well, good on you Claire! You look fab!


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Registration for 'AXA Hearts in Action Run' is now open!
Posted on 24 May 2016 - 08:58am
Last updated on 24 May 2016 - 09:03am
Last updated on 24 May 2016 - 09:03am
AXA Affin General Insurance Berhad (AXA Affin GI) has announced its continued partnership with WWF-Malaysia (the World Wide Fund for Nature Malaysia) to launch its second AXA Hearts In Action Run 2016 event.
Present at the signing ceremony were Emmanuel Nivet, Chief Executive Officer of AXA Affin GI and Dato' Dr Dionysius Sharma, Executive Director/CEO of WWF-Malaysia.
With AXA Affin GI as the Title Sponsor, AXA Hearts In Action Run 2016 will take place this 25 September 2016 at Persiaran Flora, Cyberjaya. The inaugural event in 2015 was a success, attracting 3,337 participants and contributing over RM108,000 to support WWF-Malaysia's conservation work on large-scale priority areas that encompass a broad range of wildlife and ecological systems, including important conservation projects from saving endangered species such as tigers and turtles, to protecting our highland forests, rivers and seas. Byconserving our natural resources, WWF-Malaysia is helping to protect our livelihoods, food and water supply, thus securing our good quality of life and our children's bright future. AXA Affin GI is aiming to attract 7,000 runners to this year's event.
"With the success of last year, we are proud to bring back the AXA Hearts In Action Run for the second consecutive year. This year, we want to leverage more on this event to raise further public awareness about the Corporate Responsibility (CR) causes supported by both AXA and WWF," said Emmanuel Nivet.
The AXA Hearts In Action Run 2016 offers participants the opportunity to run for a cause of their choice, by selecting a T-shirt color that represents their supported cause. There are 5 colors which participants can select from:
» Green to "Save Nature", for those who support the cause of protecting our forest as a whole.
» Blue to "Save Water", for those who support the cause of saving our oceans and marine life.
» Orange to "Save Animals", for those who support the protection of wildlife and endangered species.
» Yellow to "Save Energy", for those who support the cause of energy conservation or use of renewable energy sources.
» Pink to "Save The Environment", for those who support the cause of sustainable living.
There are a total of 3 categories in the Run, including the 12km (Men & Women); 6km (Men & Women); and Family 3km Run (Open to families with a minimum of 1 adult & 1 child aged 5-12, up to a maximum of 4 in a team).
Registration fees range from RM35 to RM60 per runner. There will also be special Corporate group registration packages. Part proceeds will be channelled to support WWF-Malaysia's conservation efforts.
"Protecting people has always been our mission, and protection starts best with self-awareness and education. It is our responsibility to continuously educate and encourage Malaysians to maintain a healthy lifestyle, and participation in healthy exercise and activities such as this Run is one way to achieve this. We encourage the participants to bring back not just good memories but also inspiration to continue supporting the causes they chose," Emmanuel added.
This will be the second consecutive year in which AXA Affin GI has partnered with WWF-Malaysia as the beneficiary of the AXA Hearts In Action Run. Both organizations expressed their shared goal of demonstrating their strong commitment and contribution towards creating a healthy environment by promoting sustainable and responsible consumption, and hopes to maintain a long-term, mutually beneficial relationship moving forward.
"We hope that Malaysians and all participants will enjoy this event and see that exercise can be fun. Bring your parents, your grandparents and your children and have fun as a family. Let's get your hearts in action and run for your cause!" Emmanuel added further.
"WWF-Malaysia sincerely thanks AXA Affin GI and all the participants for supporting environmental conservation and making this run good for your health and our living planet's health as well. Healthy humans need healthy ecosystems, for example forests provide us with freshwater which not only has critical domestic and industrial uses but is also vital for agriculture and our food security. Healthy seas provide us with our seafood, which is important as Malaysians are the biggest consumers of seafood in Southeast Asia," said Dato' Dr Dionysius Sharma.
AXA Hearts In Action Run 2016 official sponsors include Ultron, Brooks, 100Plus, Spritzer, Celebrity Fitness, Soleus; other supporting sponsors and partners include Cambridge Weight Management Plan, UUCare, Spectrum of Life (SOL), SalonPas, Urban Health, Dunia Sukan, Running Malaysia, Indah Water Konsortium, Green Tech Malaysia, Hospital Universiti Kebangsaan Malaysia (HUKM).
Registration for AXA Hearts In Action Run 2016 is now open, with over 2,000 runners already signed up. To register yourself, go to www.axarun.com.


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Music Workshops
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The Funky Academy Foundation Certification
The Ultimate Course if you are serious about music production taught by a well known chart topping dance/urban music producer:
This course covers approaches and techniques in setting up a Digital Audio Workstation and the basic principles of music production using Cubase Professional by Steinberg.
The certification is relevant to anyone wishing to form a basic level of understanding in computer based music production, theory and the audio industry.
Candidates will be required to demonstrate an understanding and knowledge on the following key area's:
The concept of Mixing in the box
Digital Audio Workstations and related configuration on PC based systems
Basic music and audio theory
Navigating Cubase Professional by Steinberg
Planning and organizing new audio projects
Concept of audio plugins and virtual instruments
Audio Routing, groups and sends
Course format and duration
Candidates will be required to attend a total of 10 hours training over the course of two days at an authorized Funky Academy training center.
Course eligibility
There are no prerequisites for attending the course however it is recommended candidates are over the age of 13 due to the theory based content of the course.
Candidates with disabilities
Funky Academy request to be informed of any candidates requiring special assistance prior to the course date so that suitable arrangements maybe arranged.
The Syllabus covers the following areas:
1. What is music production
2. Digital Audio Workstations
3. Steinberg Cubase Navigation
4. Steinberg Cubase Setup
5. Production Basics
Contact us now if you need to discuss this course or custom tailored courses in more detail.
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Body painting is a very old practice in human history, ancient people used to paint themselves with clay and other natural pigments. Often they painted for ceremonies. In this ritual art forms we can find body painting, tattoos, piercing, nose-ears-mouth plugs, etc.
Researchers interpreted it as a part of their social and spiritual life, and could be a principal element on important moments of the human life when people used to celebrate their "Rites of passage" ( Rites of passage are often ceremonies surrounding events such as the birth of a child, puberty, coming of age, marriage, preparation for war or hunt and death.)
In ancient times body art also showed the position of a person in a certain group, it could represent their origin, position, symbol of power, it could show bravery or beauty.
Over time, the use of body paint has been changing, in the last century artists had the necessity of new ways of expression, social changes pushed them to find new forms of provoking and shocking.
Nowadays body art performances and body painting are in one hand with visual art and music, and they are inspired by different tendencies and movements, where sometimes it is about the moment of creating.
These photographs were taken in the Body Painting Competition 2015 at the Royal in Fernie, BC. The artist is Liam Monahan.
In a few days will be posting other images from that amazing event.
To see more Liam's job just click:


text: Ciudad Juárez, also known as Juárez is a city and seat of the municipality of Juárez in the Mexican state of Chihuahua. The city has a growing industrial center which is made up in large part by the more than 300 maquiladoras (assembly plants) located in and around the city. According to a 2007 The New York Times article, Ciudad Juárez "is now absorbing more new industrial real estate space than any other North American city. Abraham González International Airport is located 10 km from the city.


text: The Best Places for Chicken & Waffles in New York City Suede (East Flatbush)5610 Clarendon Rd Brooklyn, NY 11203Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 Ash ReneeAsh Renee, is a practicing real estate attorney & broker in NYC. Ash loves exploring the NYC restaurant, fashion and social scene. When Ash is not practicing law or writing on her blog, she can be found immersed in a good book.


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President Jovenel Moise visited Industrial Park to highlight investment opportunities in the textile industry
Posted by hougansydney.com on Wednesday, April 12, 2017 Under: Economy
President Jovenel Moïse, accompanied by the Minister of Trade and Industry, Mr. Pierre Marie Du Meny, visited on Tuesday, April 11, 2017, the Société National des Parcs Industries (SONAPI) The framework for strengthening the field of subcontracting, investment opportunities and the creation of new jobs in the sector.
During a ceremony organized in this occasion, in the presence of the National Authorizing Officer, Charles Jean-Jacques, the Director General of SONAPI, Mr. Bernard Chettini, the President of the Association des Industries d ' Haiti (ADIH), Mr. Georges Sassine, of several employers of subcontractors and workers, the Head of State expressed his interests for the sector, within the framework of the numerous programs of the Executive in The creation of jobs and the promotion of investment in the country.
"That's why I worked with factory managers to find effective ways to create jobs in the Industrial Park ... I ask all contractors, banks or offices Loans, members of unions, to get together to better enjoy the benefits of the Hope / Help Act, " said the Head of State, who also wants Haiti to export more products and attract capital .
President Jovenel Moïse welcomes among others the Korean, Haitian, Dominican and American friends who constantly praise the investment opportunities existing in Haiti and can give more than 300,000 jobs in the country, exporting clothing and other textile products, for several billion US dollars.
"I take all these projects seriously. But to achieve this, we need peace and political stability in the country, " said the President.
President Jovenel Moise asks the bosses to keep their promises. Always sensitive to the working conditions of the workers, the Head of State also urges them not to submit to alarming attitudes, and to continue believing in their president to oversee and facilitate accompanying measures such as Social assistance programs, health insurance, food, transport, etc.
The President of the Republic then visited several workshops, as well as spaces for new projects, before presiding over a meeting with entrepreneurs on, among other things, job creation, promotion of investment and aid Cooperation.
In : Economy


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Aviation Management College, Malaysia is the only college in Malaysia providing specialized aviation management courses. All the diploma courses provided by the college are approved by the Malaysian Qualification Agency (MQA) and the Ministry of Higher Education.
The college provides students the best quality tertiary education and training in accordance with the approved Malaysian and international standards so that they could gain work in Malaysia and internationally. The college envisions being a world-class aviation college in Malaysia and the Asia Pacific region by providing students with the best education and training attributing to a mindset of abilities to face the uncertainties in the ever changing world.
Why chose Aviation Management College?
- Working while studying for a degree
- Competitive tuition fees
- Low living cost
- Classes conducted in English
- Multicultural studying environment
- Hassle free immigration procedure for International students
Collaborated Universities Aviation Management College -
- University of Bolton
- Bucks New University
- London Metropolitan University
- Griffith University


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In order to better prepare to deploy CVVC™, VMsources needs to provide the following simple information for the end-user. The beauty of the VMsources CVVC™ installation is encapsulation. Unlike many vSphere deployments which become invasive, the VMsources CVVC™ design internalizes management requiring the fewest number of IP address and no dependency on Microsoft or Active Directory at all.
Not only does the VMsources CVVC™ unit install quickly (plug-and-play) but it reduces end-user costs as well!
Minimum Site Requirements
|Foot Print
|Pre-Configured 42U Rack (optional 24U/48U rack)
|750 Lbs.
|100-240VAC 50/60Hz (240VAC preferred)
|Power Consumption
|6000W (max)
|Temperature (Op)
|5⁰ to 40⁰ C
|Humidity (Op)
|10% - 90%
|Maximum Vibration (Op)
|5Hz - 500Hz, 0.21 Grms flat spectrum
|Maximum Shock (Op)
|5 Gs for 10ms
Power requirements:
- Client must supply (2) NEMA L6-30R (240VAC) female receptacles located within 8' (1.5M) of the top or bottom of the rack.
Environmental requirements:
- Servers must be cooled to manufacturer-specified temperatures at all times.
Internet Requirements:
- The VMsources HC™ Installation is a pre-configured rack, 100% Plug-and-Play ready-to-go with, or without internet.
- Units are fully-patched as of ship date
Network Connection requirements:
- Network connections to existing networks should be through CAT5 or better quality cables.
- Up to 24 networks (48 total Ports available) on the vHC™ switches for customer connection (2 Ports per configured network/VLAN, due to redundancy requirements)
- VMsources HC™ requires a single IP address on a designated network to access the VMware vSphere Management Network


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SOURCE: IBB Consulting
September 19, 2016 09:00 ET
Seasoned Media Executive Leads New Digital Business and Product Initiatives From Definition to Implementation
Seasoned Media Executive Leads New Digital Business and Product Initiatives From Definition to Implementation
PHILADELPHIA, PA--(Marketwired - Sep 19, 2016) - IBB Consulting, a premier consulting firm serving top cable operators, and mobile, media and content companies, has elected Mark Peters to partner. Based in New York City, Mark was most recently a principal with the firm, advising senior management at top publishers and service providers. This ongoing work includes a focus on digital product strategy, operations and business development, solution architectures and advertising technologies.
"Mark is always on the cutting edge of solution deployments," said Dr. Imran Shah, managing partner, IBB Consulting. "His work at IBB has been defined by long-standing client relationships, smart new business development strategies and broad experience deploying new technologies in the ever-changing world of digital media. Mark is one of the best examples of an IBB team member, bringing content depth, versatility across the lifecycle and leadership skills that make him a great mentor that is always ready to help."
An expert on video contribution and distribution, Peters has helped strategize, design, test and deploy digital and broadcast video networks, and backend platforms for global publishers, service providers and luxury brands. Recently, his work has focused on the next generation of digital video products that push boundaries and move vendors from early adoption to mainstream support. Peters has a proven track record of working with clients to deploy hardened, scalable solutions that become mainstream business revenue streams.
"The last few years have seen a gradual but inevitable change in how consumers enjoy and interact with video," said Peters. "HTTP-based distribution methods are converging, yet significant fragmentation across devices is demanding innovation and custom technology. I look forward to continued work on these exciting and innovative initiatives with IBB's clients, which let me share my passion for helping key stakeholders transform to pursue new opportunities."
Peters is a seasoned media executive with achievements that include architecting an all-IP broadcast video carriage network for a major global service provider, leading the development and implementation of the playout and publishing components of a large-scale global video service, designing custom programming solutions for digital video publishers, designing advertising solutions for digital and broadcast linear television networks, and managing the launch of new web-based products for a major Hollywood studio.
Prior to joining IBB, Peters was a consultant at a top global firm, focusing on video architect and network solutions, leading development of consumer and commercial services initiatives for tier-one service providers throughout the United States and Europe. Peters earned an M.Eng from The University of Manchester in the United Kingdom.
For more information about IBB Consulting, visit www.ibbconsulting.com.
About IBB Consulting Group, LLC
Interactive Broadband Consulting Group, LLC (IBB) is a premier consulting firm serving top cable operators, and mobile, media and content companies. Founded in 2001, IBB's team of senior industry experts leverages its extensive business planning, strategy and execution experience to help clients pioneer new products and services, develop innovative business models, and successfully execute business operations. IBB has worked with leading companies to conceive and grow some of the most significant strategic, marketing and operational and technology initiatives in the industry. The firm has US offices in Philadelphia and Princeton and offices abroad in Amsterdam, Beijing and Sydney. More information about IBB is available at www.ibbconsulting.com.
Brian Baumley
BLB Communications for IBB Consulting
+1 (609) 759-0252Email Contact
Brian Baumley
BLB Communications for IBB Consulting
+1 (609) 759-0252Email Contact
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Because our practice is limited solely to the diagnosis and treatment or temporomandibular dysfunctions and sleep apnea, we do not accept insurance as payment. However, we do have medical and dental claim forms that our staff will code and fill out for you so that your insurance company can reimburse you the percentage that they cover. We understand that paying up front for treatment may be an inconvenience. Because of this, our office provides a financial plan with Care Credit that is interest free for 12 months for qualifying applicants.
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text: 20-year-old Andre Logan (left) of the 4300 block of Tackawanna Street turned himself into police on Wednesday. The second suspect, 16-year-old Michael Dingle of the 2000 block of N 22nd Street, was arrested on the 5900 block of West Walton Street on Thursday. Both are being charged with Murder, Violation of the Uniform Firearms Act and related offenses for their alleged role in the death of 18-year-old Robert Sneed on Monday May 2, 2012.


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It's a known fact that professionals--physicians included-- are not an exception from the mental illnesses and addictions that individuals in the general population experience.
A recent article on Psychology Today's website reports that the suicide rate among male physicians is 1.4 times higher than males in the general population, and that the suicide rate among female physicians is 2.2 times higher than the women in the general population.
The article describes research which compared information on physicians who died by suicide with individuals in the general population who died by suicide during the same 5-year time period.
Doctors may suffer from alcohol or substance abuse disorders, depression, and certainly a large amount of work-related stress, according to the article. Also, because of the type of work they do, they might be aware that they are dealing with a mental health condition -- such as bipolar disorder or depression -- but do not seek help for fear that it could interfere with their career.
According to the article,
...antidepressant use was not found to be higher among physicians. Rather, use of antipsychotics, benzodiazepines (drugs such as diazepam, alprazolam, and lorazepam), and barbiturates was higher. Barbiturates are not commonly used in clinical practice these days other than for epilepsy and anesthesia, and thus these agents might have been used to overdose.
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Press Releases
Foodbank sends more than 22,000 pounds of donations to Texas for Hurricane Harvey relief
Oct 04, 2017
Damages sustained in the Houston area are expected to take months to recover and disaster relief efforts are still in full force. The Akron-Canton Regional Foodbank stepped up to offer support and help coordinate efforts of local community members wanting to help.
Locally, the Akron-Canton Regional Foodbank, in partnership with Feeding America, the nation's network of 200 food banks across the country, immediately began collecting much-needed items for the affected area, including hand-held snack items, canned ready-to-eat items with pull-tops and cleaning supplies.
In the 8-counties served by the Akron-Canton Regional Foodbank, local community members collected 22,700 pounds of requested items over the past month. Late last week, the Foodbank loaded a full semitrailer of these donations, which were sent down to aid those impacted by Hurricane Harvey. Organizations who came together to collect large amounts of items specifically for these efforts included Ellet High School, Plain Local Township schools and Greentown and Canton fire departments.
In addition to the semitrailer bound for Houston, the Foodbank sent three truckloads of donations to South Carolina for Hurricane Irma relief, with another load on the way.
"Our friends and neighbors in the community really demonstrated their compassion and support for those affected by Hurricanes Harvey and Irma," said Dan Flowers, President & CEO of the Akron-Canton Regional Foodbank. "Their support, coupled with the power of our national food bank network, continues to amaze me. Feeding America has helped organize and deliver more than 2 million pounds of product to food banks in the affected areas."
Earlier this spring, your Foodbank worked with a team of experts from the Summit County Emergency Management Agency, American Red Cross, The University of Akron Emergency Management, Oswald Companies, Homeland Security Department, the Ohio Military Reserve and a Feeding America Disaster Capacity Advisor to create an Emergency Preparedness Plan of our own. The 75-page document represents the best practices in the industry, and the Foodbank along with partner disaster-relief organizations, are as prepared as possible to bring food assistance and comfort to people suffering the effects of potential disasters.
If you would like to make a monetary donation towards disaster relief efforts, please visit FeedingAmerica.org.


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Tiered Pastel Unicorn Cake!
March 12, 2017
You can't go near the internet without bumping into a Unicorn, at the moment, and we're not complaining. We love creating edible manifestations of these mythical beasts, and we think they make for the cutest cakes. Lucky Harper got not one but two tiers of Unicorn goodness for her second birthday this weekend. Happy Birthday, Harper, we hope it was magical!


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ERIC Number: ED058635
Record Type: RIE
Publication Date: 1970-May
Pages: 24
Abstractor: N/A
Reference Count: 0
Planning for Change in Educational Structure, Curriculum and Methods. The Fundamentals of Educational Planning: Lecture-Discussion Series No. 51.
Kravetz, Nathan
In a controlled experiment, the IIEP attempted to develop efficient teaching materials in the field of educational planning. Informal instructional materials were compiled from the tape recordings, transcriptions, and summary notes of seminars, lectures, and discussions conducted by the IIEP in its training and research program. In this instructional unit, change, innovation, and reform are defined as well as the conditions in which they are each valid and appropriate. The needs for change are considered in their various contexts: the conditions in a given society that produce and indicate educational malfunction and initiate demands for relief. The responses to be made to circumstances of educational malfunction are proposed; and the roles of planners and policymakers, managers, administrators, and various national publics are explored. Related documents are EA 003 931-939 and EA 003 941- 942. (RA)
Descriptors: Curriculum Development, Economic Factors, Educational Change, Educational Methods, Educational Needs, Educational Objectives, Educational Planning, Instructional Materials, Organization, Planning, Programed Instructional Materials, Systems Approach, Textbooks
IIEP, 7 rue Eugene Delacroix, Paris XVI (France). ($.25 Distr. Charge)
Publication Type: N/A
Education Level: N/A
Audience: N/A
Language: N/A
Sponsor: N/A
Authoring Institution: United Nations Educational, Scientific, and Cultural Organization, Paris (France). International Inst. for Educational Planning.


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About Us
In or about 1995, Deborah found herself wracked with anxiety so severe she would crawl under her desk at her work to avoid any additional stress. Having started a business several years earlier that was now responsible for as many as 5 employees and 700 bands (she worked in the music industry helping to make artists famous), the stress of it all had become overwhelming. Unable to afford healthcare (thank God), she had to go on a journey of both self-healing and self-discovery in order to heal herself.
It wasn't until she was introduced to the Emotional Freedom Techniques, EFT, that she found the relief she was looking for. She went on to complete Gary Craig's training series (more than 145 hours of training) and became a voracious student of EFT. In the meantime, she had opened The Self-Health and Awareness Center in Vienna, West Virginia and now began using EFT with her clients full time.
Over the next decade, she went on to study a wide-range of complementary techniques including JMT (Jaffe-Mellor Technique), hypnosis, NLP, kinesiology, reiki, Quantum Touch, Kolaimni, Pranic Healing, Pranic Psychotherapy, and more.
In 2001, she began teaching the tapping certification training in live workshops throughout the US. In her more than 17 years as an EFT practitioner and trainer, she has trained and certified more than 2,000 practitioners worldwide and worked with innumerable clients.
In 2009, she led a team of professionals to create The International Metaphysical University, an online university devoted to the "exploration of consciousness through education." Here they offered comprehensive coursework in alternative healthcare and spirituality. She continues in her role as President of IMU to this day.
From this came the opportunity to offer the EFT Tapping certification training online, a much more convenient and comprehensive program where students from all over the world can get certified as professionals in the Emotional Freedom Techniques Online. The online format allowed her to pursue her dream of traveling around the world, where she sees clients and works with students wherever she goes.
Most recently, she helped to create the Association for EFT Professionals (AEFTP) where she currently sits on the board of directors helping to guide its vision into the future.
She currently lives in Panama City, Panama.


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While high pressure will lead to dry weather across the United Arab Emirates and Oman during the start of the week, a cold front will bring the return of rain by Tuesday. Cities from Dubai to Muscat will be threatened by thunderstorms.
This cold front will bring isolated showers and thunderstorms to central Saudi Arabia on Monday. Storms will move to the south into the UAE and northeastern Oman by Tuesday, then into much of eastern Oman on Wednesday and on Thursday.
While these storms are not expected to pose as great of a flooding threat compared to previous storms between 7 March and 10 March, isolated flash flooding will be possible.
Showers and thunderstorms will first move into the UAE on Tuesday. Isolated downpours will bring 13-25 mm (0.5-1.0 inch) of rain. While heavy downpours will be possible, flooding concerns should be minor.
From Wednesday into Thursday, the threat for thunderstorms will move to the south into much of eastern Oman. Locally heavy thunderstorms will develop from Al Ain to Rustaq which are the same areas that saw flooding rainfall earlier in the month. A few locations could see as much as 25-50 mm (1.0-2.0 inches) of rain.
The greatest threat for thunderstorms in Muscat will extend from Tuesday night, through Wednesday and into Wednesday night. It will not rain this entire time, this will be when rainfall is most likely.
While flooding may not be as severe as earlier in the month, any flash flood can be deadly. Water levels in normally dry rivers could quickly rise, even if it is not raining at your location. Residents are reminded to never drive through a flooding area.
As the cold front responsible for producing these thunderstorms moves out of the region later in the week, dry weather is expected to return by Friday. Dry weather will then likely last through the coming weekend.


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On March 18, 2016 I penned a little piece called Dear Donald, Ted and Bernie, mostly for entertainment purposes but also to warn Trump and Sanders of the challenges they faced as outsiders in extremely exclusive clubs. Donald Trump miraculously broke through the GOP establishment's 'red wall' to become the nominee of the party but it was through sheer capitulation on the part of the establishment republicans, not by means of a welcoming committee or a sudden epiphany.
* Updated comments to follow along with some contemporary advice for the DNC.
Donald, you are not going to be the GOP nominee. My advice to you is to start your independent bid for the White House, and quickly. There is no way the establishment is going to let you in their secret he-man woman hater's club, learn their secrets, or cut off their blood (money) supply. Remember the movie Caddyshack? Judge Smails, Club president played by Ted Knight is jealous of Ty Webb, played by Chevy Chase, because of his success with the ladies and his golf-playing skills. Not only is Smails portrayed as being jealous and greedy, he also cheats at golf and he refuses to honor the bet that he had with Czervik after losing." {Hint: GOP Pledge}.
Smails, or Mitch McConnell for the purpose of this analogy, was never threatened by or gave too much thought to Webb, who had been nothing more than a quiet dues paying member of the club until he had to face him head to head in the final golf tournament. One can easily equate you to Webb, and Mitch McConnell to Smails in this setting but I'm torn between linking you to Ty Webb in this comparison, or Czervik, the brash, bombastic real estate developer and newest member of Bushwood Country Club played by Rodney Dangerfield. According to tvonline.com,
"Al Czervik – is as crude and obnoxious as he is rich. He represents the idea of "new money". However, he is more generous than the jealous judge. But Czervik doesn't get off very easy, either. His character is portrayed as a greedy builder who cares nothing about the environment. In fact, the reason the gopher is terrorizing the golf course on which the movie is set is because he was driven away from his home due to Czervik's condo-building project just a short distance away." I can't help but chuckle, sorry.
Stay with me here. In another scene, Czervik nearly crashes his 50 foot yacht into Smails newly acquired 28 foot sail boat during its christening ceremony. If that wasn't bad enough, Czervik then drops his anchor right through the hull of the sail boat, much like your landslide victory in the Florida GOP primary. Czervik comes out on top in the end but unfortunately that was only a movie, you might want to start on plan B ASAP.
Ted, you seem to be enjoying all the attacks on Donald Trump and even participating in some. The protesting, the charges of fascism, racism and bigotry and general disapproval seem to be music to your ears as you desperately try to catch up in delegates and state victories. We've all heard you say how you've beaten Donald Trump over and over again but nobody is buying it, except maybe Mark Levin and Glenn Beck, so stop it.
You've won mostly small, insignificant caucuses which will not make a dent in a general election against the democrat machine, coupled with the media barrage that awaits you. You also have no path to victory in the GOP primary, and if you did the establishment would never have you as their nominee. Sorry, but you're not allowed in the secret club either.
If you think the attacks are strong now, you have no idea how they would come after you if you were the front runner. You are now heading into a tsunami of Trump victories in states like NY, NJ, AZ, PA, CA, etc., so my advice to you is simple…knock off the rhetoric, make peace with Donald Trump and hopefully the two of you can join forces and run a successful anti-establishment campaign with Donald on the top of the ticket and with you as his V.P. I believe it will be a winning ticket, but I don't believe you can do it on your own.
Bernie, if you think for one second that Hillary, Bill, Barack, Biden, Wasserman Schultz and the rest of the establishment democrat party will ever let you be their nominee, you should saddle up your unicorn, head to the nearest free college campus and sign up for single payer healthcare 101. In addition, your chances of becoming Hillary's V.P. are slightly lower than winning the Powerball sweepstakes, 3 times in a row.
So what has changed? After winning the nomination and the general election, some things have changed and some have not. Although most in the GOP have accepted Trump as their nominee, the leader of their party and Commander in Chief, the residual damage they helped to foment is not only still alive but stronger than ever in the DNC, the mainstream media and the 'People Magazine' demographic. The GOP did everything possible to sabotage Trump's candidacy from the beginning and according to some credible rumors about the recent intelligence leaks, some still are.
Ted Cruz's only chance was to align with Trump, an opportunity he squandered toward the end of his campaign and right through the GOP convention. Ted Cruz has come around since the election and now fully embraces the Trump administration, the cabinet nominees chosen by President-elect Trump, and the GOP platform going forward.
Bernie Sanders, well… we all know Bernie ran a brilliant campaign and quite possibly could have defeated his GOP opponent in the general election but the Clinton machine (er, former Clinton machine), which included the DNC, the mainstream media and all the relevant 'super' delegates, would stop at nothing to coronate Hillary Clinton and/or to avoid having an outsider expose the corruption within the DNC – the thought of a populist handing over the party back to the people it was supposed to be representing in the first place was a also too frightening to conceive.
Ironically, cheating Sanders out of the nomination may have ultimately resulted in cheating themselves, they foisted a weak candidate for the wrong reasons and in the end suffered the consequences by losing all possible political power. The fault lies not with Russia, Wikileaks, the FBI or climate change, it lies solely on a corrupt political party which made all the wrong decisions.
Here's some contemporary advice.
Dear DNC:
Keep doing what you're doing and the GOP will have a 60 + seat majority in 2018.
On November 6, 2018 with 33 of the 100 seats in the Senate being contested in regular elections whose winners will serve six-year terms from January 3, 2019 until January 3, 2025. Currently, Democrats are expected to have 23 seats up for election, additionally 2 independents who caucus with the Democrats are facing the end of their current term. link
With current loss tallies at 958 State legislature seats, 10 Senate seats and 63 House seats in only the last 8 years, things are looking mighty bleak for your party's future. I see your dilemma going forward; go along with Trump, finally, and he gets the credit anyway – or – fight him all the way and look like bitter obstructionists. It's a lose-lose situation and one that must be approached with a " how can we limit our losses" attitude.
It's too late to become effective and relevant, your cities are in a shambles and the country has voted your party out of virtually all political power. You can't double down on full blown socialism, Bernie did that (successfully, I might add) but you threw him and his supporters under the proverbial bus and stopped that movement in its tracks.
My advice to you is to clean house, rid your party of all the fringe members and apologize to all of your constituents in a sincere contrite way – you've failed them. You will still suffer significant losses in 2018 but at least you can begin the rebuilding process. Get over the shock, the broken hearts and the whining – go along with the Trump administration on issues that are practical and stop trying to govern on emotions, feelings or a corrupt ideology. America is just not that into you right now…
Remind yourselves of a few things:
- The teacher's unions are there for educating our children in the best way possible, not for political contributions, social/political indoctrination or for protecting ineffective, dues paying members. The goal is to educate children, not keep them from having better options.
- Healthcare should be provided by experts in the field, not by government bureaucracies who know nothing about medicine or the administration thereof.
- Competition breeds excellence and affordability.
- Encouraging single parent households by providing social and financial benefits for such, breeds more single parent households.
- FREE stuff is not really FREE when someone else has to pay for it
- Equal Opportunity and Equal Outcome are in no way synonymous, nor should they be regarded as such
- Accountability is a virtue that all leaders should demonstrate
- The military is about strength, readiness, competence, efficacy and killing enemies – little else
- Isolating and/or polarizing certain classes or groups of people creates animosity, envy and infighting
- The earth's climate has been changing for 4.5 Billion years – it's not going to stop now, nor can human consumption or lack thereof alter it's pattern, one way or the other.
- The immigrants of the late 19th and early 20th centuries were not the same as today's, nor were the economic or social conditions of the United States anywhere similar to what they are today.
One final thought~
"The greatest advances of civilization, whether in architecture or painting, in science and literature, in industry or agriculture, have never come from centralized government." ~ Milton Friedman
interesting links:
Wasserman Schultz caught cheating for Hillary
Brazile: "Sorry" that I got caught…


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Chemical Description - Ester of Ricinoleic Acid and Cetyl Alcohol
Product Name - Tegosoft CR
Product Overview - Tegosoft CR is a solid lipophilic emollient which gives a silky but non-oily skin feel. It melts at skin temperature, making it particularly well suited to skin care products such as O/W creams and lotions and products for dry/sensitive skin.
INCI - Cetyl Ricinoleate
Product Information - Link to supplier's website


text: Ten Year Financial Plan Projects the operating results of the RTA system over the next decade, using specific assumptions for ridership, operating revenue, public funding, and expense growth. A summary of ten-year capital funding based on the most recent Capital Asset Condition Assessment is also included. 2013 – 2022 Ten Year Financial Plan


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Published on Monday, May 22, 2017
Several interesting events are scheduled for the upcoming week at the Medical Center.
Juan Pulido, M.D., medical director of Cardiovascular Intensive Care at the Swedish Heart and Vascular Institute, will present the Department of Anesthesiology Grand Round lecture, "High Risk Pulmonary Embolism: Definitions, Evolution of PERT and the Role of the Perioperative Physician" from 6:30 - 7:30 a.m. on May 24, 2017 in Classroom 3A.
For more information, call Jeannese Alexander at 4-5914 or email her at firstname.lastname@example.com.?
Emergency Medicine residents will present research on a variety of topics, including sepsis, septic shock, obesity, TelEmergency, venomous snake bites, newly identified diabetic medication complications and procedural sedation during the Department of Emergency Medicine Resident Research Day from 7:30-11 a.m. on Thursday, May 25, in room CW 106 of the Classroom Wing.
Breakfast will be available on a first-come basis. For more information, call Sarah Tillman at 5-1787 or email her at email@example.com.
Vitter, Woodward
University of Mississippi Chancellor Jeffrey Vitter and Dr. LouAnn Woodward, vice chancellor for health affairs, will address an estimated 3,000 guests at the two-hour ceremony for graduating physicians, dentists, nurses, allied health professionals, and graduate students in the health sciences. During the ceremony, students will learn whether they are graduating with summa cum laude, magna cum laude or cum laude honors, and the most outstanding students from each school will be given awards.
Christina Ferrell, a graduate student in the nursing program, will defend her dissertation, "Nursing Professional Identity: The Experiences and Meanings for Nurses in Senior Leadership Positions," at 1 p.m. on Tuesday, May 30, in room A-140 of the School of Nursing.
All Medical Center faculty, staff and students are invited. For more information, call Shanna Moulds at 4-1632.
Woodward, Youngblood
Dr. Lou Ann Woodward, vice chancellor for health affairs, and Liz Youngblood, CEO of the adult hospitals, will speak at the Office of Faculty Affairs and the Group on Women in Medicine and Science's Mid-Career Women Faculty Development Workshop Tuesday-Wednesday, May 30-31.
Mid-career women faculty from all UMMC schools are invited. The event will include networking opportunities and workshops on sponsorship, negotiation and communication styles.
For more information or to register, visit www.umc.edu/fac_development/ or email Vickie Skinner at email@example.com.
Kevin Yearick, chief technology officer, will give the Academic Development and Discover Seminar (ADDS), "Technology and Security: From Artificial Intelligence to Zeus," from noon-12:50 p.m. on Thursday, July 13, in room R354 (upper amphitheatre).
Yearick will discuss the latest trends in the industry and UMMC's security technology transformation. The seminar is presented by the Office of the Associate Vice Chancellor for Academic Affairs' Office of Academic Development. For more information, email email@example.com.
Interactive Campus Map
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2500 North State Street
Jackson, MS 39216
General Information: 601-984-1000
Patient Appointments: 888-815-2005


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Are you interested in coming to Ecuador to learn Spanish, volunteer or travel? That's a great idea, as Ecuador is one of the most bio-diverse countries in the world and has also other benefits. Did you know that:
- From Quito you can travel to either the coast or the jungle in only 6 hours!
- Ecuador has the purest form of Spanish in Latin America, and is therefore the number one spot to learn the language…
- Ecuador was the first country in the world to declare that Nature constitutional rights in 2008.
- Ecuador exports more bananas than any other country in the world and grows over 300 varieties of this delicious fruit!
- Ecuador has the highest diversity of humming bird species (131 kinds!)
- Ecuador is home to the Galapagos Islands, where scientist Charles Darwin discovered proof for his theory of natural selection.
- The Panama Hat is originally from Montecristi and has been officially renamed in 2013 to be recognized worldwide as the Montecristi hat
But moreover, Ecuador is a great destination to combine learning Spanish, Volunteer and Travel due to the fact that in this small South American country all can be done in a relative short amount of time, due to the not-so-long travel distances.


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On Thursday August 16, Broward Health Coral Springs was thrilled to share with community the next level of healthcare with the opening of our new state-of-the-art $65 million patient tower expansion.
Pediatric Critical Care of South Florida's Senior Partner, Dr. Gerald Lavandosky, Appointed Chief of Staff of Joe DiMaggio Children's Hospital
Update on Talks Between Cleveland Clinic, IRMC, and Hospital District to be Offered at Public Meeting - Session to be held Sept. 25 at the Richardson Center
South Florida Hospital News and Healthcare Report - WEEKLY PULSE NEWSLETTER THURSDAY AUGUST 16, 2018
Jeff Groves Promoted to Director of Philanthropy Guides donors to improve health of Palm Beach County citizens
Palm Healthcare Foundation has promoted Jeff Groves to director of philanthropy. With more than ten years of experience working at nonprofit organizations and a strong record of fundraising success, Groves will direct the foundation's development efforts to lead change for better health in Palm Beach County. In his new role, Groves will guide individual donors, businesses, advisors, and fellow foundations to support results-driven health programs for current community needs and in the future through planned giving.
VA Strategic Plan Brings Renewed Focus on Veterans The medical center has identified key priorities which will provide a framework for the future direction of medical center.
St. Mary's Medical Center and Palm Beach Children's Hospital are the First in South Florida to Bring New Innovation and Microscope System in Image Guided Neurosurgery
With the acquisition of Curve Image Guided Surgery and the Zeiss Kinevo Microscope System, the Palm Beach Children's Hospital Neurosurgeons Now Possess Command and Control Center for Information-Guided Surgery
Boca Raton Regional Hospital has again been recognized as a top-ranked regional hospital in U.S. News & World Report's 2018–2019 annual review of its Best Hospitals. The Hospital is currently ranked 13th out of approximately 300 hospitals in Florida and 3rd in the Miami-Fort Lauderdale metro area, making it the highest ranked hospital in Palm Beach County. Last year, Boca Regional was ranked 16th in Florida and 6th in the Miami-Fort Lauderdale metro area.
Cancer Treatment Centers of America® Global, Inc. has named Francine (Fran) Paschall, MBA, DNP, RN, CENP, as its Chief Nurse Executive.


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As I get closer to voting day I am struck by the movement of time. How different my life was a mere 8 months ago. I knew little of the game and less of its players. That was until one fateful evening in January when a lifelong friend said to me; "You have what it takes, every position you have had, every relationship you have fostered, every community group you support, you are and will continue to be an asset to our community". That was it; the turning point, my life changed in an instant.
Then there was the phone. My phone started ringing the moment I signed up. It became this 'thing'. It wasn't what I was doing, it was what we were doing. My family, my friends and my community together. I learned quickly that politics is not an individual sport: you need a team.
I had people. I had skilled, intelligent, hardworking people. These people have been willing and ready at a moments notice. Stuffing envelopes or mailboxes, working on press releases, jumping into fundraising, staying for late night meetings, updating twitter, raising signs, attending events, and of course door knocking, door knocking, and more door knocking.
Everyone brought their own skills to the table to get the job done. They never questioned what had to be done or why, and they reassured me when I was the one questioning myself. People were excited to be a part of something great. They believed in me, but more importantly they believed in Caledon! They knew Caledon is something special, unique, and amazing. Our community so strongly reflects the nature of its residents.
How can one individual ever possibly repay the acts of kindness and generosity that have been shown over the course of this campaign?
This dedicated team of people have come together to help me promote myself within our community. When was the last time 50 of your closest friends and neighbours came with you to a job interview? We are in the eleventh hour, ballots will be cast and lives will change.
Whatever the outcome maybe, my personal goal will always be to acknowledge those working hard to make a difference in the community we call home. Those who realize you must get in the game yourself. For all of those who have helped a little, or a lot, I wish to express the utmost gratitude and to those whom I have been so fortunate to have stand beside me.


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The Ashwood Centre
Portland Street
01623 758 974
Ashwood Community Resource is extremely grateful to the great number of volunteers who serve in many ways at the centre to ensure it is managed effectively. We have over 60 volunteers who give up their time each week to help run projects, clean and maintain the centre and be part of the management structure of the organisation. Without the help of so many volunteers we would certainly not be able to achieve everything we do each year.
We understand that time is very precious to a lot of people with different working styles and family life pressures, so we are thankful to local people giving up some of their time to help others at the Ashwood Centre. A number of volunteers have gone on training courses to assist in their role as a volunteer at the Ashwood Centre.
Types of volunteering available
If you would like to find out more information about being a volunteer please contact our Centre Manager on 01623 758974 or email email@example.com
I have been coming to the toddler group for over a year, and I love it. I am now volunteering in the group which has given me so much confdence. I never thought I could run a session using a puppet to deliver a story to the children, it was great.
Volunteer at the Ashwood Centre
One for the use of mobile phones whilst driving and one for complying with the new law on a total ban of smoking in buildings. Please read them when convenient, and refer to them for future reference.
Mobile Phone & Driving Policy 2007.pdf
Smoke Free Policy 2007.pdf
Due to a couple of cleaners leaving the volunteer force at the Ashwood Centre, we have a few places waiting to be filled for willing volunteers who could give up a small amount of time once a month to help clean the centre. Jobs range from cleaning carpets, the toilets, two kitchens etc. We would love to hear from you, if you think this is something you could get involved with.
If you would like to offer to help please contact our Centre Manager on 01623 758974 or firstname.lastname@example.com


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Introduction: DIY Pocket Slingshot
If you need a very compact slingshot, then a pocket slingshot might come in handy.
Be careful though, as this guy will pack a punch, more than enough to penetrate glass!
(I) am not responsible for damages or injuries you have done.
Alright, let's begin!
Step 1: Gather the Tools
The only tools you will need are:
- Scissors
- Wood saw
- Sandpaper
- A file / rasp
Step 2: Make the Slingshot "frame"
A slingshot needs 3 or 4 things to wreck havoc:
- A frame
- A pouch
- The band
And lastly, the payload.
To make the frame, you have to "decapitate" a bottle.
You have to cut the neck of the bottle, then smoothen the sharp edges.
Step 3: Make the Pouch
A slingshot needs a pouch & a band, well here, the balloon will serve both as a pouch & the band.
To obtain a DIY pouch, cut the balloon about 1,5-2 inch of the neck.
Try to make a clean cut.
Step 4: Assembling the Slingshot
The time has come to assemble the slingshot.
- Remove the (black) band from the bottle head, but we want it, do not cut it!
- Put the balloon on the bottle head.
- Try to remove the wrinkles.
- Replace the band.
- Gently roll the excess balloon back to the head.
Step 5: Have Fun!
Now, if you made it, congrats! Now, let's go 'n wreck havoc! Just make sure you don't hurt someone.
2 Discussions
super☺ I have already made some!?
Thanks for sharing :)


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Eco Residences Prototypes By FITS @FGIDEAS
Soleta ZeroEnergy A single is a new notion of premium eco residences, designed by FITS. Soleta residences are created employing natural, locally obtainable, renewable resources, with the exception of polyurethane thermal insulation and plasterboards for the interior walls finishing (the latter could also be replaced by plyboard, made from organic wood.) The framework is made of glue-laminated wood, and the roofing is also constructed of wood: traditional shingle tiles. The floors are constructed of pinewood, thermally insulated with nevertheless another nautral materials, cellulose. The elegant exterior walls are manufactured of white-painted spruce wood planks.
Posted: February 15, 2018
Category: Architecture,Eco Design,Fucking Good Ideas · Tagged with: Arhitecture, Eco-design, Green, Home, Wood


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After months and months of voting, we have the winner of the Sweet 16 of Anastasia Steele! You voted and you choose:
It was a close one though with 51% of the vote going to Ashley and 49% going to Alexis. We were a little surprised, especially since we got a lot of tweets (don't know if they voted officially or not) for Alexis. But the numbers do not lie. But in the end, Team50 will be making the official choice and there are some great actresses out there.
The Sweet 16 was a fun way to discuss the possibilities, even though some new names have been thrown out. Thank you for all your participation!


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XO Communications
Website: http://www.xo.com
XO Communications is a leading nationwide provider of advanced communications services and solutions for businesses, enterprises, government, carriers and service providers. Its customers include more than half of the Fortune 500, in addition to leading cable companies, carriers, content providers and mobile network operators. Utilizing its unique combination of high-capacity nationwide and metro networks and broadband wireless capabilities, XO offers customers a broad range of managed voice, data and IP services with proven performance, scalability and value in more than 75 metropolitan markets across the United States.


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When your dad owns a clothing company, it usually just means that you get lots and lots of free stuff. Well, when you're a kid, I guess all your clothes are free anyway. But when you're the kid of Beloved Shirts owner/founder Jeremiah Robison, you become pizza kid.
One day, your dad may post a picture of you dressed in a pizza shirt, pizza hat, pizza sunglasses, and a pizza backpack. And then, it will rock. the. world.
Reddit will go off on it. You'll wake up one morning as the subject of a heated photoshop battle that will make it to the front page of reddit, which is also the front page of the internet. You'll turn into a Koopa Troopa, a broccoli fanatic, and find yourself in some pretty precarious photoshopped situations.
9gag will repost the picture. 304,000 people will like the picture and thousands of others will comment on it. A lot of them tagging their friends or wishing that they would someday have kids like you.
In general, the world will go crazy over how cute you, as the official pizza kid, look.
Then, to document your adventures, an instagram account will be created. Which you can follow here: @officialpizzakid
So yeah, when your dad owns a clothing company, it doesn't always mean that you just get a lot of free clothes. You also get stuff that isn't even out yet. Oh, and sometimes the world will go nuts over how you dressed head to toe in pizza.


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Note that the while the Devices Dashboard is available to all accounts, the other features are included as part of our Advanced Security package. If you think your business might benefit from these features, please contact us.
Devices Dashboard
The Devices Dashboard shows the full list of devices which have accessed your account. There are two pages: one for personal devices (like smartphones or laptops) and another for storage devices (like file server or NAS devices). You can switch between these pages using the tabs at the top right of the screen.
For Personal Devices, you will see the username with whom the device is associated, what client the device is running (Mobile, Desktop Sync, Outlook, Egnyte Drive, or WebEdit), the application version number, device name, and the last time the device accessed your account.
The Storage Devices tab shows any instances of Storage Sync or Storage Connect that are connected to your account. The details captured include the device's name, its IP address, the Egnyte application (e.g. Storage Connect for VMWare, Storage Sync for Netgear, etc), the app's version number, the device status, and the last time the status was updated.
On either tab, clicking on a device reveals additional information, like the device model for personal devices or system health for Storage Sync devices. When viewing the details for a Storage Sync device, you also have the option to remove it from the Devices dashboard list.
This might be useful for customers who want to remove inactive Storage Sync instances from the Devices list.
Remotely Wipe Devices
The device details tab also allows you to issue a remote wipe command for personal devices that are using our Mobile Apps or Desktop Sync.
When you issue this command, all Egnyte files stored locally on the device will be deleted the next time the app is opened on that device. This is a useful feature to use if you learn that an employee's device has been lost or stolen. You can monitor the status of a remote wipe command from the "Device Management Logs" section of this page.
Currently, it's only possible to issue a remote wipe command for an iOS or Android device running version 4.8 or later of our mobile app, or a computer with Desktop Sync version 7.9. Please note that Egnyte's remote wipe feature is not a substitute for a full-fledged mobile device management system; it only allows you to delete Egnyte files stored on the device. If want the ability to remote wipe a device without requiring the app to ever be opened, we recommend using a Mobile Device Management solution such as MobileIron.
Mobile Device Security
Egnyte's mobile applications allow users to review files, share file links and folders, and upload documents when they're away from their desktop. With the Device Control suite, account administrators will be able to permit or deny offline access to Egnyte documents and mandate the use of a 4 digit passcode lock when re-opening the Egnyte app.
To learn more about the benefits of these mobile app security features, read on here.


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Kenneth Brown – Contracts Manager
Qualified electrician, heating engineer, air conditioning engineer, inspection and testing manager and IOSH trained I hold the post of Contracts Manager managing larger contracts for M&E across the UK. I previously headed up a Housing Association engineering team for Quadron Services, held the position of Operations Manager for Johnson Controls and Contracts Manager for Dalkia (building services) for several years. I have also held the post of Contract Manager for Integral looking after significant manned sites. M&E is an exceptional company to work for with some great customers.


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Scott Drenkard
Director of State Projects
Scott is an economist and the Director of State Projects for the Tax Foundation. He is co-author of the annual State Business Tax Climate Index and editor of the 2012 and 2013 editions of the popular handbook, Facts & Figures: How Does Your State Compare? He has co-authored books on North Carolina, Nebraska, and Louisiana tax policy which laid the groundwork for fundamental tax reforms in each state. Scott and the Center for State Tax Policy were highlighted in State Tax Notes' "most influential in state tax policy" feature in 2011, 2012, and 2013.
His analysis of tax and spending policy has been featured hundreds of times in media outlets across the country, including the Economist, the Wall Street Journal, USA Today, the Daily News, the Washington Post, the New York Post, CNN.com, Yahoo News, the Huffington Post, Kiplinger, Reuters, the Associated Press, CNN, ABC, CBS, Fox News, NPR, the trade publication State Tax Notes, and the peer-reviewed Journal of State Taxation.
Scott has given legislative testimony or presented to officials in 26 states and before the U.S. Senate Finance Committee. He has also served as an expert witness in court on tax issues. In 2015, he was appointed by the Louisiana legislature to serve on the state's Sales Tax Streamlining & Modernization Commission.
Prior to joining the Tax Foundation, Scott held research positions at the Institute for Humane Studies and the Goldwater Institute. He holds a B.S. in Economics from the University of Mary Washington and an M.A. in Economics from George Mason University.
In 2014, he was briefly featured as a staffer to the First Lady in the second season of House of Cards. Scott lives in Southeast Washington, D.C. with his wife, Molly.
Written Works
Sales Tax Holidays: Politically Expedient but Poor Tax Policy, 2018
State and Local Sales Tax Rates, Midyear 2018
Louisiana Legislature Partially Extends Sales Tax Hike, Fate of Online Sales Tax Still Uncertain
Business and Individual Taxpayers See No Reprieve in New Jersey Tax Package
States Rain Down Taxes on Fourth of July Celebrations
New Jersey Still Considering Hefty Corporate Tax Increase, a Move in the Wrong Direction
Indiana Passes Conformity Bill in One-Day Special Session
Is Every Tax Cut Kansas?
D.C. Council Forwards Hefty Cigarette Tax Increase
Should Bottled Spring Water Be Subject to Severance, Extraction, or Excise Taxes?


text: Does anybody know how to get the latest version of SCUMMVMDS to work on an EZFlash-Vi. This version seems to go a little longer than the last one. Before I only got a black screen. Now I get white screens followed by a black one littered with yellow and blue "scrambles." I want to use build A for Sam and Max. Any ideas or info?


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Long autumn walks require adequate energy. Let's be honest, you can't go for a long walk being hungry. We decided to try something new this..
It seems to us that the steel & concrete financial part of the city, always look almost the same. We will also see the same..
We didn't expect, that we will like our neighborhood so much. We decided for a change, to live a little further away from the downtown...
Montreal welcomed us with 40 Celsius degrees in Sept. It was unexpected, luckily our flat was prepared for this occasion. One of the first places..
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This weekend mac will be hosting a Digi Playground of free activities and events to coincide with the Flatpack Festival.
On Saturday 26th and Sunday 27th March, families are invited to step into mac's Digi Playground to experience and engage with interactive technology. Throughout the weekend visitors can take part in a host of activities including games and projections from multimedia artist Chris Plant or watch live screenings of digital sights and sounds from across Birmingham in the Arena Gallery.
Digi Playground is one of six projects commissioned and funded by Birmingham City Council and Arts Council England West Midlands as part of the Say Hello. The projects are all designed to break new ground for participatory work around digital media and develop new skills.
In addition, as part of Colour Box, families can watch animations including Fantastic Mr Fox or Oscar-nominated short The Last Thing. More creative visitors can even test their painting and stencilling skills as part of a hand-painted film workshop.
Daniel Whitehouse, Next Generation Producer at mac said:
"The aim behind Digi Playground is to readdress the importance of play as part of our social development. We've been working with a number of communities and organisations across Birmingham and this weekend is the chance to exhibit some of the colourful and eye-catching work we've created. There are opportunities for the whole family to get involved with our interactive technology so we hope to see you all there!"
To discover more about Digi Playground's activities please go to www.macarts.co.uk or call 0121 446 3232. For more information about the Say Hello projects please visit http://sayhelloblog.hellodigital.net
241 Words
For press enquiries please contact:
Sam Dowling at Rewired PR on 0121 236 2132 or 07879600960
Email firstname.lastname@example.com
Notes to Editors:
The Say Hello Commissions for 2011 are:
Colour Box screenings are £4, or £12 for a family ticket (maximum of 2 adults and 2 children or 1 adult and 3 children).


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If you try to login and the admin-page is blank, you should go to the directory /wp-includes
Check the file functions.php
Make shure that there are no spaces in the top of the file. This is normally the problem with WordPress blank page on login, wp-admin.
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- Calories 355
- Caloriesfromfat 30%
- Fat 12.4g
- Satfat 2.6g
- Monofat 7.1g
- Polyfat 1.6g
- Protein 14.3g
- Carbohydrate 51.9g
- Fiber 6.6g
- Cholesterol 5mg
- Iron 2.9mg
- Sodium 608mg
- Calcium 147mg
Whole-Wheat Pasta Shells with Spicy Tomato Pesto and Winter Greens
Whole-wheat pastas have a firmer, chewier texture than white-flour pastas, and a robust flavor that stands up well to strong-flavored olive oil-based sauces or pestos.
How to Make It
To prepare pesto, combine boiling water and sun-dried tomatoes in a bowl; let stand 30 minutes or until soft. Drain tomatoes in a colander over a bowl, reserving 1/2 cup liquid.
Drop tomatoes, almonds, cheese, basil, and garlic through food chute with food processor on; process until minced. Keeping processor on, add salt and red pepper. Slowly pour 1 1/2 tablespoons oil through food chute; process until well-blended, scraping sides. Add reserved soaking liquid 1 tablespoon at a time until mixture appears smooth. Set aside.
To prepare greens, heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add onion; cook 10 minutes or until lightly browned, stirring frequently. Add Swiss chard; stir-fry 1 minute or until leaves turn bright green. Add water, salt, and pepper; cover and cook 2 minutes.
Combine pesto and hot cooked pasta in a large bowl; toss well. Add greens mixture; toss well. Sprinkle with Parmesan.