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Sip, Shop, & Stroll
Reston Town Center presents Sip, Shop, and Stroll, an exclusive night out for shopping on March 23rd from 7pm-9pm. Shop your favorite Reston Town Center fashion and beauty stores for exclusive one night only offers, gifts, and giveaways. Meet us at Jouvence Aveda Salon at 7pm to pick up your list of shopping locations and your free swag bag. Attendees will get a private glimpse into trends and specials in fashion and services and enjoy beverages and appetizers provided by NEYLA – Mediterranean Bistro while stopping in at designated shops and salons including Kendra Scott, South Moon Under, Talbots, and Jouvence Aveda Salon.
The event is free and space is limited – RSVP is required!


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From the Real Deal: From the ghosts of former Beatles to an apartment that just won't sell, The Real Deal brings you five scintillating facts about one of the world's most prestigious apartment buildings. Check out the above video for more.
For more videos, visit The Real Deal's YouTube page.

subset: commoncrawl


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Hope you and yours had a wonderful holiday season and a happy new year! It's been a while since I have blogged, so on this first weekend of 2014, I wanted to take the time to look back over my year and reflect on some of the high points of 2013.
10. Finish on the 50 Half Marathon, April 27, 2013
Finishing my first half marathon on the 50-yard line of Jordan-Hare Stadium was an experience I'll never forget. I'd never raced more than a 10k; in fact, the first time I ever hit double-digit mileage on a run was in training for this half, so it was very much a first for me, in many ways.
It was far from a perfectly organized and administered race, as evidenced by the feedback from racers after everything was said and done, but the thrill of running through the streets of the city where I went to college, met my Hubs (at an Auburn game!) and where we now share a home is one I'll always treasure.
Two great tracks I'll always remember being on my first half marathon playlist:
The TV on the Radio track is a special one for the Hubs and me, and I felt his presence big time out on the course when it came on.
The Calvin Harris/Ne-Yo is one of my all-time favorite power songs; it generally makes an appearance on all my race playlists near the end/finish line. Seriously though, if you have never bothered to pay attention to this track's lyrics, check these out and apply them to your running life. ;)
Make no excuses now, I'm talking here and now. Let's go! Your time is running out, I'm talking here and now. Let's go!
It's not about what you've done, it's about what you doing.It's all about where you going, no matter where you've been. Let's go!
There ain't no better time, I'm talking here and now. Let's go!
Right now is where you shine. I'm talking here and now. Let's go!
Scenes from the finish at the best stadium in the SEC, and stopping by to see Mr. Heisman, along with our Heisman winners, Cam, Bo and Pat!
9. Shorter races
While 2013 will mark the year that I was bitten by the half marathon bug, I enjoyed some shorter races too. I posted about a number of them, including the Cotton Row 10K in Huntsville, AL, the Run for the Rings 5K in Auburn, AL, the Big Dog Auburn 5k Trail Race and the 1st Annual Roo Run at Bonnaroo 2013.
In 2014, I definitely want to make getting faster at the 10k distance one of my primary goals, so I will be looking for some good ones to put on the calendar.
8. "Sightrunning" ... sightseeing a city on a run!
For my money's worth, the very best way to a city is on the run. Not only do I get the training in for the day, but I can see the sights and get close enough to locals in a way that keeps me from feeling uber-touristy. Here are some highlights from my travels where I didn't race in a formal event, but just got in a "sightrun":
Chicago, IL
San Francisco, CA (where I was fitted for and bought my Kinvaras!)
Columbus, OH
Abingdon, VA (Virginia Creeper Trail)
Birmingham, AL
New York City
7. Montgomery Half Marathon, October 12, 2013
My third half marathon of 2013, I ran this as a training run a few weeks before my goal race of the year. I traveled down from Auburn to Montgomery with my best local running friend Katie ("KBC") and her husband Brandon. It was a fun (and pretty early) way to start a busy day, as I had to rush back to Auburn to tailgate with my college roommates/housemates who had travelled to town for AU's Homecoming; KBC had an out-of-town wedding to hit. So, not a lot of time hanging out at the post-race party, which was pretty cool.....held on the field at Riverwalk Stadium, where the Montgomery Biscuits play, with beer and barbecue.
The MGM Half is a fun local race, with less than 1,000 participants. While you admittedly hit some industrial areas early in the route that aren't really the nicest in town, you also get to run through some lovely downtown neighborhoods, as well as the Huntingdon College and Alabama State University campuses. The ASU drum line, cheerleaders and dancers were even out to support us as we ran by!
KBC and I finished together, and I'll always remember this finish for a few reasons: (1) there is a TOUGH hill around mile 10 to cross the interstate that really took the wind out of our sails, but we got a nice downhill near the state capitol building as a reprieve; (2) once we made it back downtown, we could see the stadium finish area in front of us, but the course kept on turning at every corner to pick up milage and we were like, "WHEN IS THIS OVER?!?" and (3) we didn't realize that this was only a chip-timed finish, and not a chip-timed start (there were timing mats at both areas), so we lined up pretty far back to start the race, and ended up with an official time showing 17 seconds over the 2 hour mark, finishing 288 and 289 of 848 finishers. So, very likely that we actually hit our sub 2 hour goal at this one, but we both decided we couldn't claim it since it wasn't "official."
This was also my first race wearing the Oiselle Volée team singlet! (more on this later....;)
6. Half Moon Bay Half Marathon, September 29, 2013
My first destination half marathon; I looked forward to this one all summer. A well-administered race with some truly incredible scenery to enjoy for 13.51 miles (yes, about .4 of a mile too many, thanks to a measurement error for which the organizers promptly recognized and took the blame). The race also offers a BQ-full option as well, with the course taking marathon runners to the famous Mavericks surfing area. For half-marathoners, we mainly stuck to the local running/bike path that ran beside the ocean, then went inland through some park-like areas and beside big pastures with horses watching us cruise by. Other than one very small residential section and 2 small stretches on the highway, I enjoyed this course a lot.
A smaller race which has sold out every year in its 3 year-history, this race still attracted runners from a big pool: runners from 40 states and 6 countries participated in 2013. While there isn't much crowd support other than at the start and finish, there are lots of volunteers making sure things go smoothly. Highlights were the amazing weather, lots of ocean views, a fun post-race party with beer specially brewed in honor of the race by the Half Moon Brewing Company, and catered food for purchase.
The Hubs and I enjoyed great food and fun times with local friends for this event; after the race, I stopped with them on the way back north to San Francisco at Gray Whale Beach and enjoyed some of the best cliff and surf views in California!
5. Rock 'n' Roll Savannah Half Marathon, November 9, 2013
The race which became my goal event for 2013, Savannah was actually put on my race calendar on the evening of April 27, 2013 -- yep, the day of my first half in Auburn! I was so excited to have finished that I immediately wanted to sign up for another one. My friend Emily (who ended up placing 4th female in the 26.2 with a time just over 3 hours) recommended this race to me that night as a good event worth traveling to.
I had been to Savannah before, but always stayed in hotels. For the race, the Hubs and I stayed with Emily, Will and their little boy Miles in a great townhouse in walking distance to the start and finish lines. Our little home away from home was built in the mid-1800s on Jones Street, purportedly one of the most haunted streets in a very haunted town!
The Savannah Half and Marathon is a Rock 'n' Roll event put on by the Competitor group. While they've been in the running industry news this year for good and bad, I will tell you that my individual race experience (first Competitor event) was a positive one. We moved very quickly through a crowded and busy expo and everything started on time race morning. They put together a well-staffed course, and I found good fuel at aid station and as part of recovery at the really cool post-race party in Forsyth Park.
I also was happy to be able to meet up with my Oiselle teammates Lisa and Holly before the race to say hi!
Since it was my "goal race," I am pleased to report that with my training plan from Coach Hadley, I achieved my time goal of finishing under 2 hours, coming in at 1:58:30. So, made my goal, finished with a smile on my face and injury-free in a beautiful city....I finished this race feeling very excited, fortunate, and thankful.
4. Becoming a Member of Oiselle Volée Team
Early in 2013, I found the Oiselle brand of running apparel when I searched for women-specific clothes and gear. I fell in love with not only some great pieces, but also the brand philosophy. I sported Oiselle pieces at a number of my spring and summer races and always got compliments on them, but more importantly, they served their functional purpose and kept me focused on what I was doing, not whether my shorts were riding up.
In the summer of 2013, I applied for an opportunity to join the Oiselle team: a group of women runners from across the country (and a few based internationally) who proudly represent the Oiselle brand in training, racing and everyday life. I figured it was a long shot, but thought that it might help my application next year to be able to have had some experience going through the process.
When I received word in August that I had been selected, I was really in shock. Far from the fastest in the pack, I was amazed that I was now teammates with some truly amazing women who had been racing and training all of their lives. And, I was happy to find out that there were also several team members like me -- far from elite, but hooked on running, racing and experiencing the personal growth and challenges that face us every time we lace up our shoes. I now follow all of my teammates on twitter, and regularly stay in touch with them through their blogs or Facebook.
You can read up about the awesome year that was 2013 in the life of the Oiselle team here. And, I already have 2 destination group meetups with my team on my 2014 calendar, so I look forward to seeing us "go fast and take chances" in the coming year!
3. Being "Matched" with Froggy
Emma did a great post one day at her former blog featuring the I Run 4 organization. I hadn't heard of them, so I checked the group out, filled out a form to be matched and was matched to the cutest, sweetest little Texan ever, Oliver -- also known to family and friends as "Froggy."
Running for him these past few months has given me a perspective I lacked before, and brought a great new family into my life. Over the last few months, I have gotten to know Froggy's parents Blanca and Felipe over Facebook, where we keep each other up to date with what's going on in each other's lives.
I always love getting updates on Froggy, who loves pro wrestling, eating popcorn and wearing race medals that Mrs. Ashley earns for us to share! A picture from Froggy always makes me smile :)
2. Finding Coach Hadley/Maximum Performance Running
For my first half in April 2013, I trained during the winter months using the Hal Higdon program available online. It served its purpose and got me through the race with a decent finish time for my first half - and the price was right (f-r-e-e).
However, once I knew that I wanted to do another one, I realized that I wanted more from a training program, one customized to my strengths and weaknesses, and was willing to make that investment of time and money. After reading tons of blog posts about runners who had found their own online coach, then googling a number of the running coaches mentioned, I found Coach Hadley. I am planning a post in the future as to my thoughts on why I think that all runners -- regardless of ability level -- should seek a coach if they want to see some significant improvement in their running and put some "insurance" toward running injury free (no guarantees). Until then, I will say that for the amount of experience, wisdom, knowledge and accountability I get from our coaching relationship, Coach Hadley's "Premier Program" is a bargain. If you have a goal race in 2014, do yourself a favor and check out the options that he offers to runners based anywhere. Simply stated, his progam works.
1. Runners World Half and Festival, October 18 -20, 2013
This was my first-ever "running weekend" festival, with events spanning from Friday to Sunday. The Hubs and I travelled to this one together, and spent some time in Philadelphia as well. What an amazing time to see the city of Bethlehem, with its fall foliage and crisp but not cold weather welcoming visitors from all over the country. Checking out the historic Stacks where we started and finished each race was a highlight.
In addition to the main three races, there were running movies, lots of seminars, a kid's race, a DOG RACE (yep!) and a nice expo. If you missed it, here's a great video recap.
I ran the Five and Dime this year (Saturday's 5 and 10k races), but beyond the running, I had such a blast with the other attendees at the Festival. Thousands of age-group runners like me, some big-time bloggers and even celebrities in our sport were in attendance. Highlights were meeting Karen, cldem, Monica and Oiselle teammate Catherine!
I can't put into words why I loved this event so much -- maybe it was visiting Bethlehem, PA in the fall, maybe it was having an unexpected and fun way to celebrate my birthday (Friday of the Fest) with the Hubs, but whatever it was, I will be back again and I'll be doing the whole 5k, 10k and half marathon shebang (the Hat Trick!).


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During a typical conversation about all things vintage, Mother Hen, had a amazing idea to put together a look through time of 4 generations wedding rings & wedding dresses! Completely amazing. It's incredible that we have rings and photos to show for FOUR generations.
Maternal Great Grandparents: 4.8.1913
Band engraved " W.H. to R.K. 4.8.13"
My maternal grandparents : 10.3.1939
My parents: 2.14.1976 -Original diamond and band set. Wrap added 10 years later.
My mother RENTED her dress during that time!
and one more look at my adorable parents…this photo has much more focus on them :-)
And finally, Mine & Tom's wedding day and rings. Please notice that we were married at the same church as my parents... in front of the same alter as my parents. The church that my grandfather helped build.
And that, my friends, is our vintage love and it's roots.


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Attitude have got their hands on some new pieces from our favourite occult fashion guru's; Blackcraft Cult. As many of you are aware, we are huge fans of these guys & don't need to go into much detail about why
Demonia have long been "Defining Alternative Footwear" and here at Attitude we have a huge range of guys, girls and unisex shoes available whatever your style. Whether you are looking for towering platform boots, or a sneaker style shoe with an edge - Demonia really


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Bose QuietComfort 35 wireless headphones
The first Bose noise-canceling headphones with Bluetooth
Heads up!Welcome to this article from the Crutchfield archives. Have fun reading it, but be aware that the information may be outdated and links may be broken.
Bose® QuietComfort® 35 headphones take away the cable, while giving you the same balanced sound and outstanding noise cancelation of their tethered predecessors. They're lightweight, yet strong, and comfortable enough to wear for long periods of time.
Video Transcript
The Bose QuietComfort 35's are the premium headphones in Bose's lineup. They combine wireless connectivity with industry-leading noise cancellation. Whether you're at home, work, or travelling - these headphones get rid of cables and distractions, so you can enjoy your music.
Bluetooth connectivity makes it easy to pair with your smartphone or computer, and the Bose Connect app even lets you manage multiple devices. The rechargeable battery provides up to 20 hours of wireless listening with noise cancellation. You can also stretch the battery life to 40 hours with a wired connection.
The QC35's take advantage of Bose's Acoustic Noise Cancelling technology. Flip the switch on the earcup, and outside noise fades away. This is great for getting rid of distractions, but it also improves the listening experience, making fine detail easy to hear.
These headphones are also super comfortable. I was able to listen to the QC35's all day, thanks to the soft padded earcups and alcantara headband. They weight less than 11 ounces, which is really impressive considering how much technology is packed inside. Without any cables tying me to the computer, I actually forgot that I was wearing them.
The Bose QC35's combine Bluetooth and noise cancellation without compromise. If you have any questions about these or other headphones, just give Crutchfield a call.


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Renovations That Add The Most Value To Your Home
If you're in the market to sell your home, you may be looking for ways to increase its value. You can renovate nearly any room in your house, but we thought we'd share which renovations add the most value. Here's a list of the top three things you can do to pump up your listing price.
Kitchen Renovations
Many people consider the kitchen to be the hub of any home, so sprucing it up is a great way to increase the value of your home. Adding new countertops or bringing in updated cabinets is a good starting point to add value to any kitchen. You can also consider remodeling using energy efficient appliances; people love anything green, not to mention they look great and they are sustainable! Also, don't forget that a little paint can go a long way and adding colour will brighten it up any kitchen immediately.
Bathroom Renovation/Addition
If you've ever lived in a house with limited bathrooms, you understand the value that extra ones can bring to a home. Adding a new bathroom or remodeling an existing one (especially the master) will add considerable value to your home. A master suite with his and her sinks, spacious showers and plenty of square-footage are what buyers often look for. Also, bathtubs add a feeling of luxury to any bathroom so consider adding one to an existing washroom.
Deck Addition
Adding an outdoor space is a great way to add value to your home! Today, people are valuing decks and patios more because they give your home extra usable space and offer a place to relax outdoors. Before adding a deck, take the time to consider how you'd like to build it. You can customize this addition by choosing an interesting shape, or including built-in benches, a fireplace, or small garden feature.
Looking to build a custom home or need some renovation inspiration?
Visit a West Ridge Show Home today!
Let's Meet For A Discovery Consultation
Why settle for anything less than what you desire. Our team of experts will help you bring the home of your dreams to life. Afterall, you deserve the best.
Let's Meet for a Discovery Consultation
Why settle for anything less than what you desire. Our team of experts will help you bring the home of your dreams to life. Afterall, you deserve the best.


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Grief & Loss / Bereavement Counselling
At some point in life we all will experience a loss and the need to grieve. Grief is the emotion produced by a loss and can be a very powerful experience. Every individual has their own way to process loss. Some need to experience a deep cry while others need to get back to work. There is no 'right' way to grieve. However, there are times when the grief following a loss gets in the way of everyday life. This is where a trained therapist can provide some assistance. As you talk with your therapist about your experience of loss the goal is to support your grieving and to help you integrate this experience of loss into your ongoing life.
Examples of loss we help clients with include:
- Loss of a family member or spouse
- Loss of a partner
- Loss of a friend
- Loss of employment
- Loss of a pet
Getting Started
I'd like to schedule an appointment for support with bereavement
Questions about what we treat? Contact Us
Other Areas Where we Can Help
- Anxiety & Depression
- Couples & Relationships
- Trauma & Abuse
- Life Purpose Questions
- Addiction & Recovery Issues
- Self-Esteem & Body Issues
Additional Resources on Grief & Loss
Below you will find links to additional resources regarding bereavement. These resources are provided by the Canadian Mental Health Association. Our hope is that these pages could provide additional information & guidance for you.


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Apollo Saxophone Quartet Series - Saxophone Quartets Book 2
£14.50Click here to review this product
( £14.50 UK Tax Excl.)
- in stock
Eight pieces for two same pitched saxophones.Ideal for two students or teacher/student medium to advanced standard - approx grade 5-8
Thousands of young saxophonists have either seen or heard the Apollo Saxophone Quartet in concert, on record or radio, or participated in workshops and Saxophone Days throughout the UK, Europe and Japan. The exciting new range of music in the Apollo Saxophone Quartet Series has been written to satisfy the great demand for more good music for people to play - as soloists, in duets with teachers and friends and by forming new quartets.
There are no reviews for this product yet. Write a review


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Adventures of Bailey: Christmas Hero (2012)
|Region: 2
UPC/Barcode: 5060018493831
Released: 29th October 2012
Release type: Retail / Rental
|No. of Discs: 1
Catalogue No: REVD3044
Category: Children's, Feature
Format: DVD / Normal
No subtitling information available for this DVD title. [explanation]
Claimed subtitles: (unknown)
Subtitling reviews:
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Have you got this DVD title?
Film information
Story: More canine capers directed by Steve franke. Suspicious that he won't be getting any Christmas presents this year due to his bad behaviour, Bailey sets out on an adventure with his brother, Duke, to find the legendary 'Handsome Fellow' (Andrew Hair). They encounter many mishaps on their adventure but in doing so find the real meaning of Christmas.
Starring: Rick Shew, Trey Bumpass, Christine Galyean, Grant James, Juli Erickson, Kenzie Pallone, Andrew Hair, Sydney Reinhardt, Brad Hawkins (voice), R. Bruce Elliott (voice), Sue Roberts-Birch (voice)
Cinematographer: Britt West
Directed by: Steve franke
Music by: Wolfgang Lackner
Produced by: Liz Franke, Steve franke
Written by: Lucille Cardenas, Liz Franke, Steve franke
DVD information
Studio/distributor: Revolver Entertainment
Other releases of this film
Adventures of Bailey: Christmas Hero (2012) (Retail / Rental)
DVD Information: Copyright ©2018 Bibliographic Data Services Ltd trading as West 10. For personal non-commercial use only. All rights reserved.
Subtitling Information: Copyright ©2002-2018 dvd-subtitles.com.


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Some New Information On Elementary Methods For Will Lawyer Fees
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One of the roles of the GSA is to represent and advocate for graduate student interests both on the Carleton campus and within the broader community. This involves the executive sitting on several Carleton committees and boards, including Senate, the Grad Faculty Board, and the Board of Governors, to ensure that the collective grad voice is heard and valued.
Our campaigns are another way we advocate for graduate student interests and students in general. We address issues ranging from post-residency fees and lower tuition to student-worker solidarity, equity, and student union autonomy. The GSA works both independently and in partnership with the Canadian Federation of Students on a number of these issues, as well as on various campaigns and issues that the GSA Council has endorsed. For more information on specific campaigns, please see the drop down menu.
Several of these campaigns are designed and implemented by the GSA Political Action Committee (PAC), which is chaired by the VP External and is open to all students. Most recently, PAC organized a campaign around challenging high tuition fees at Carleton, which included over 1,250 postcards signed by students urging the Board of Governors to vote to freeze tuition. As a result of this campaign, the administration must develop a number of budgets to present to the Board for 2015-2016 that do not include a tuition increase, as well as draft a letter with the GSA to urge the provincial government to provide greater public funding to post-secondary institutions.
If you have any questions, would like to get involved in any of these campaigns, or learn more about PAC, contact email@example.com.
A Letter in Opposition to the Redevelopment of Akikodjiwan
Dear Justin Trudeau, We write to you on behalf of the Carleton University Graduate Students' Association (GSA), which represents approximately 4,000 graduate students, to express our opposition to the plans of Windmill Developments/Dream Corporation and Energy Ottawa for the redevelopment of the Akikodjiwan (Chaudiere Falls) area on the Kichi Sibi (Ottawa River). We call on the Government of Canada, the Government of Ontario, the Government of Québec, the City of Ottawa, the City of Gatineau, the National Capital Commission, Windmill...read more
Letter Calling on the Province of Newfoundland and Labrador to Reinstate the Tuition Freeze
The Office of the Premier Confederation Building, East Block P.O. Box 8700 St. John's, NL A1B 4J6 Dear Premier Dwight Ball, I write to you on behalf of the Carleton University Graduate Students' Association, which represents approximately 4,000 graduate students. In solidarity with the students of Newfoundland and Labrador, we call on the Government of Newfoundland and Labrador to reinstate the longstanding tuition fee freeze for all students in the province, and to restore public funding for post-secondary education. While the implementation...read more
Letter to Oppose the Deregulation of Tuition Fees in Nova Scotia
Minister Kelly Regan Department of Labour and Advanced Education 6th Floor, 5151 Terminal Road P.O. Box 697 Halifax, Nova Scotia B3J 2T8 Dear Minister Kelly Regan, I write to you on behalf of the Carleton University Graduate Students' Association, which represents approximately 4,000 graduate students. In solidarity with the students of Nova Scotia, we oppose the Government of Nova Scotia's decision to deregulate tuition, allowing for multi-year tuition fee resets. Over the next three years, it is expected that deregulation will cause tuition...read more
A Letter in Solidarity with Members of SÉTUE
To: SÉTUE 209 Ste-Catherine Est Local V-2390 Montréal, Québec H2X 1L2 Dear Syndicat des étudient-e-s employé-e-s de l'UQAM (SÉTUE), We write to you on behalf of the Carleton University Graduate Students' Association (GSA), with a message of solidarity for the members of SÉTUE, in their struggle to obtain a fair collective agreement with the Université du Québec à Montréal. It is unacceptable that your members have been without a contract since the end of 2013. We are deeply alarmed by the problems you are experiencing in trying to...read more
A Letter of Solidarity to students at the University of Witwatersrand
To: Nompendulo Mkatshwa Student Representative Council of the University of Witwatersrand Private Bag 3 Wits 2050 Johannesburg, South Africa Dear Nompendulo Mkatshwa – President of the Student Representative Council of the University of Witwatersrand, I write to you on behalf of the Carleton University Graduate Students' Association, in Ontario, Canada, which represents approximately 4,000 graduate students. We stand in solidarity with the student-led demonstrations and student leaders at the University of KwaZulu-Natal, the...read more
GSA Statement in Support of Dr. Root Gorelick
On December 8, 2015, the Council of the Graduate Students' Association (GSA) at Carleton University, representing approximately 4000 graduate students, voted to express its support for Dr. Root Gorelick, who has been threatened with imminent removal from the Board of Governors. Dr. Gorelick is an elected faculty representative to the Carleton University Board of Governors, who has regularly blogged about the open meetings of the Board since 2013. Dr. Gorelick's blog has been an invaluable resource allowing members of the Carleton community to...read more
GSA Letter Asking for a Fair Deal for Academic Workers at Nipissing University
Dear Ms. Berube, I write to you on behalf of the Carleton University Graduate Students' Association, which represents over 3,700 graduate students, to express our support for the Nipissing University Faculty Association (NUFA) in their demands for a fair and just settlement. NUFA, which represents 173 professors and academic staff, has been on strike since November 1, 2015. We understand that NUFA is fighting for a collective agreement that guarantees faculty and staff meaningful participation in the governance of the university, and for fair...read more
Carleton Welcomes Refugees – Sign the Open Letter
The GSA has joined with staff, faculty and students at Carleton to sign an open letter to the university administration, requesting that more support is available to student refugees. Please sign the open letter to tell the university administration that #CarletonWelcomesRefugees! Every signature also sends an e-mail (which can be personalized) to Carleton President Runte.read more
Ottawa Students Join Provincial Day of Action For Federal Election
In Ottawa, members of the Canadian Federation of Students from local post-secondary institutions dropped a massive banner off the Mackenzie King Bridge to help raise awareness around on-campus polling at the University of Ottawa and Carleton University campuses, and to let politicians know that in this election, students are voting. "This generation of students is facing skyrocketing tuition fees and mounting student debt," said Roméo Ahimakin, Vice-President of Services and Communications of the Student Federation of the University of Ottawa...read more
A Call to Open the Carleton Board of Governors
The Board of Governors is the highest decision-making body of Carleton University. Unfortunately, it is increasingly out of touch with those who study and work here and is adopting an increasingly adversarial stance towards the university community. We the undersigned, are a coalition of unions and student associations on campus. Our members are the Carleton community. As the Board undertakes a review of its Bylaws, we see an opportunity to change the Board to make it more democratic, not less. We deserve a Board of Governors that: is...read more


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Faringdon is a market town located within the Vale of White Horse in the county of Oxfordshire, on the edge of the Thames Valley. Faringdon is a town of important significance in the ethical world, being the first town to be granted Fairtrade Town status in the South East England.
There are a number of buildings considered to be of importance in the area, including the focal point of the Old Town Hall, which dates from the 17th/18th Century, which stands as a great example of the architecture of that period. Close to the edge of Faringdon is Faringdon House, a manor house and estate that is breathtaking to view, with history dating back to the English Civil War.
Buscot Park & The Faringdon Collection, Faringdon, Oxon SN7 8BU (01367) 240932
Buscot Park was built during the late 18th Century and is an ornate example of Italian-inspired architecture.
Still a working house bequeathed to the National Trust, it contains The Faringdon Collection; an impressive collection of paintings by (among others) Rembrandt, Rubens and Reynolds.


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User login
Limerick Reviews and Summaries
The Lost Art of Keeping Secrets by Eva Rice
Counting Down
At lunch today Andrew was entertaining the kids while I plated up the food. At times like these we fall back on what we know. I rely on a rote arsenal of camp songs and clapping rhythms. Andrew's on-the-spot parenting techniques fall to philosophy and maths. Today it was maths, "Buffy, can you count backwards from seven?"
Buffy thought for a moment then said, "Of course I can, Daddy! 7, 6, 5, 4, 3, 2, 1, 0."
Andrew said, "Okay, can you count backwards..."
"Well done, you mean," I interrupted.
"Yes, well done! Now. Can you count backwards from seven counting only the odd numbers?" he asked our three-year-old. She was quiet, thinking it over. I knew she would repeat the first sequence, because she had no idea what an odd number was. Seriously, sometimes my husband talks to our children with totally unreasonable vocabulary. Or so I thought.
"Um... 7... 5...," Buffy started.
My jaw dropped open, but I still thought it was a fluke. Lucky guess! I started to tell Andrew to give Buffy an example of what an odd number was, or to model how she might say one number outloud and the next in a whisper to herself when she continued, "3... um... 1! Um.. 0! Because you have to count down to zero."
Holy wow.
By Regan at 30 May 2009 - 9:50pm | Mostly Buffy | Regan's blog | login to post comments
holy wow here, too
Those 'second' children grow up way too fast. Lucy's 2 going on 4... I often recall our visit in ABQ when you were frustrated at Buffy taking on some puddles and jumps that were a piece of cake for Katie's more coordinated and longer legs. Now I know what you were going through. And, it would appear that Buffy's 3 going on 6, eh? Wow. 8) K
By kvnoble at 1 Jun 2009 - 3:22pm | login to post comments
Browse archives
Daily Reads
Favourite Videos
Breastfeeding on Sesame Street
Buffy singing ABCs (and a bit of Lazytown mixed in, too)


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We developed a curriculum and written workbook,
Student Prints."
Our program has
expanded to include award ceremonies honoring our writers, and publication
of books of their stories.
You can find letters
of support by clicking here.
The first after-school
program was begun at the suggestion of Ms. Carolyn James, Director of
Child Care Services for the City of Los Angeles Department of Recreation
and Parks.
Ms. Dahna Hall, Director at
Baldwin Hills Child Care Center, requested the program for her youngsters.
At her suggestion, we conducted a summer camp "Pawprints Literacy
Academy," working with off-track and vacationing students aged 11 and 12.
They read stories, wrote, and
"Pawprints" for
each other, staff and younger kids.
Their stories are coming soon! You can read a sampling of younger kids' work here.
The children had a terrible
time. You don't want to do this at your home, Rec or Community
Center, or after school program, even though kids like Wesley said, "I
love these stories!" and Ms. Hall said:
Over the course of the next
year, we conducted weekly or bi-weekly classes among children of varying
ages. Our classes included kids in first through sixth grade.
And our program was then established in other Rec Centers in the City of
Los Angeles.
More kids who hate Pawprints
Literacy Plus. Hubert Humphrey Rec. The kids are performing
"Attack of the Killer Window." Child Care Director, Ms. Valerie Moody.
Home | Pawprints Gifts | Pawprints Reviews |
Get Published | Grownups' Pawprints | Write a Review! | Your Story Here! | Pet Eulogies | Links | Contact Us


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All jewelry is handcrafted in NYC and will take 3-4 weeks, we do have some items (most necklaces and earrings) that are ready to ship but if you are unsure please contact us before you place your order to see how soon your item will ship.
Please make sure your shipping address correct, that is the address we will ship to. Please note, we do not ship jewelry to Russia as it is prohibited by law.
PACKAGING: All orders are ready for gifting. Every Metalicious piece of jewelry comes in a customized gift box tied with a bow.
DOMESTIC: We proudly offer free shipping on all orders over $75. This is standard USPS mail, includes tracking and signature confirmation and can take 7-10 days to reach you. Signature confirmation means that the person we are shipping to must be at the address to sign for it or the post office will not release it and it will get sent back to us. The customer is responsible for paying to re-ship it back to you if it is returned to us.
You can upgrade to USPS Priority for 2-3 business days, or Fedex for overnight delivery. Both options include tracking and signature confirmation. This means the recipient must be there to sign for the package. We do not insure jewelry under $1,000. Please contact us if you'd like us to add insurance and we can quote you a price.
Metalicious is not responsible for lost or stolen packages.
INTERNATIONAL: Free shipping over $75 will be via USPS regular mail and it can take up to 4 weeks to reach you. There is no tracking and we cannot control nor are we responsible for how long it will take to get through customs or if it gets lost. Metalicious is not responsible for lost or stolen packages. Metalicious is not responsible for paying additional taxes or tariffs imposed by customs. You can check here to see what the estimated duty will be for your country: http://www.dutycalculator.com/new-import-duty-and-tax-calculation/
You can upgrade to USPS Priority mail which takes about 2 weeks or Fedex which takes up to 7 days to reach most Int'l destinations. Please contact us with any questions.


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5 Game Soundtracks That Deserve Your Love2015 is almost over, and there were many awesome new game scores that came with it. However, not enough of them receive the attention and recognition they deserve, so before Star Wars comes out and we all get lost in the new John Williams themes, here are five lesser known game soundtracks that are worth checking out. So, in no particular order, here they are. Tinertia – Jeff Swingle Turns out platformers are hard without a jump button. Instead, you use rockets to boost yourself around the game, which is fun and INCREDIBLY challenging. Fortunately, the music does a pretty good job of keeping you sane. As you take the little robot Weldon on an intense journey filled with many deaths, you are accompanied by groovy electronica, with synths that change depending upon where you are. The bosses tend to have heavier, fatter synths, while Weldon is represented lighter more punctuated colors and tones. The two types of synths then interact and clash as you rocket jump your way to victory over the boss. Check out the score at https://jeffswinglemusic.bandcamp.com/, and play the game if you want a challenge similar to that of Super Meat Boy! Grow Home – Lewis Griffin Although the official OST is only two tracks, I wanted to include it here because the game and audio soundscape deserve more attention. This game was made in house at Ubisoft to test out new climbing mechanics, and Lewis Griffin is part of the team there. In Grow Home, you take control of B.U.D (Biotanical Utility Droid) and are tasked with climbing up from the planet's surface towards your...
My blog of nerdy things!
I love talking about audio for all things! Here I write about my past experiences as a composer and sound designer, geek out about stuff, and try to teach you a thing or two along the way!
I've been privileged to work with some very talented directors and game designers. Helping to bring their projects to life was extremely fun and fulfilling.
Indelible musical themes and motifs are essential in making a lasting impact on an audience, and Alex's work on my project proves that he has a keen understanding of this. Amazingly gifted as a composer and a pleasure to work with professionally, I cannot wait to collaborate with Alex again.Andrew Clabaugh
Working with Alex brought the quality of my film up astronomically. He is talented, collaborative, and a pleasure to work withRyan Fitzmartin
Alex has an innate understanding of the way music can develop tone and character in a film. It was when his music was added that "Six Shots" truly came together.Alex Spear


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I've been hard at work the last month creating lots of new goodies, throwing in a weekend trip or two with the family, helping at the girls' school as the year winds down (only 4 1/2 days left), spending too many hours at the dentist, and frantically treading water trying to make sure I keep my head up! I've been terrible at keeping my new products posted! Hopefully this will get me up to date so you know everything I've been working on :D
To start with I'll show you what I have new this week .... I'm not going to link each product image, but you can find them all in MY SHOP!
*NEW* This fun bag will give you a way to present just about anything!
*NEW* Create a one-of-a-kind cover for your one gallon paint can using this layered template!
Wanna make a *splash* on your pages {or should I say a *SPILL*}? These bits of sparkle will give you that little something special you're looking for!
A bright, springy, and textured alpha make for a fun addition to just about any page!
Need something extra special for the girlies in your life? This container will be the perfect finishing touch to any tea party, bridal shower, or luncheon!
Available in two different color combos, this alpha will be one you use again and again! Can't decide which Stamped alphabet set to buy? Buy the bundle and *SAVE*
This versatile set of matchbox templates will be the perfect way to package up all of your little delights!
Show off your photos and date your pages in one step with these fun photo blocks ... also great for posting pics on your blog!
Another bit of exciting news is that the new Creative Team at jessicasprague.com is working like crazy, too! I've got lots of inspiration to share ... in a few days ;) I'll be back with layouts and projects featuring my designs to get your juices flowing!
Sunday, May 16, 2010
Tuesday, May 4, 2010
Congratulations to ...
Congratulations to the winners of my {i}NSD Fan Drive Giveaway! Each of the following get to choose any one of my designs all for themselves: Kendra Schreiner Grande, Tzigane Monda, Jessica Welch, and Linda Roberts! The winners of a $10 gift code to my shop are Diane Bucklew and Lori Cratsenberg Olive!! E-mail me at firstname.lastname@example.com so I can get your prizes to you :D Stay tuned for more giveaways in the future!
I'll be back to update with my newest products, some inspiration, and my OBW deal for this week but I wanted to make sure I didn't keep the winners waiting :D Thanks to ALL for your support and interest in my products!!
I'll be back to update with my newest products, some inspiration, and my OBW deal for this week but I wanted to make sure I didn't keep the winners waiting :D Thanks to ALL for your support and interest in my products!!
Posted by iKari Designs 1 comments
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21 January 2011
With love,
10 comments :
Aren't they sweet? My mom has a nice doll collection. The granddaughter has her American Girl Doll that I should probably knit a few things for. Great photos!ReplyDelete
So, so sorry for your loss. Peace be with you.ReplyDelete
These dolls are absolutely adorable. Sweet pix!!!ReplyDelete
- Anonymous21 January, 2011 18:22
=/ Praying for you.ReplyDelete
A lot of people in my family collect dolls! They're so cute!ReplyDelete
Sorry to see that you're dealing with this. Sending prayers and kind thoughts your way....ReplyDelete
those dolls almost looks real.ReplyDelete
SO many cute dolls! I love the ones in that second photo!ReplyDelete
Shonna did incredible work.ReplyDelete
Dusty words lying under carpets,
seldom heard, well must you keep your secrets
locked inside, hidden deep from view?
You can talk to me... (Stevie Nicks)
All spam is promptly and cheerfully deleted without ever appearing in print.
I apologize for turning off anonymous posting for a while. Too much garbage coming through; hope to get anonymous comments turned back on after a short break. If you don't have a Google account and need to contact me, please use the email address in the sidebar. Thank you!


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DEG: 52 mil HDTV homes in U.S. by '08
EmptyLAS VEGAS -- Armed with statistics that show steady growth for high-defintion products, DEG: The Digital Entertainment Group is urging the industry to embrace the transition away from analog.
More than 30 million U.S. households have at least one HDTV, according to figures compiled by the trade group based on data from the Consumer Electronics Assn., retailers and manufacturers.
An estimated 4.5 million HDTVs were sold in the first half of 2007, 50% more than in the first six months of 2006. CEA projects that 16 million HDTVs will be sold by the end of this year, bringing the U.S. household total to more than 52 million. That could bring the household penetration rate to 36%, with about 20% of homes having more than one high-def set.
The DEG also found that high-definition media devices, including set-top box and game consoles, are available in some 10,000 North American storefronts. Nearly 2 million units have sold through to consumers.
DVD player sales were flat for the first half of the year at 14 million. Since the format's launch in spring 1997, consumers have purchased about 210 million players. About 90 million U.S. households have at least one DVD player, and the DEG estimates that 57% have more than one.
On the software side, more than 710 DVDs shipped to retail and rental in the first half of the year, according to figures compiled by Swicker & Associates on behalf of the DEG. Shipments were down 4% from the same period last year, though the DVD Release Report pegs the shortfall at a more dramatic 16.7%. Since launch, nearly 8 billion DVDs have shipped.
"As the trade association that represents manufacturers of both hardware and content, the DEG is dedicated to advancing the transition to a world of high definition," said Steve Nickerson, senior vp worldwide high definition at Warner Home Video and vice chair of the DEG communications committee. "We encourage the industry to take more aggressive action in the marketing and merchandising of high-definition products so that we can help consumers transition to a high-definition experience."


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Had a great time photographing the Daniels family at Butler University last week. We started the session on a little bridge near the fountain. The daughter was a little slow to warm up and couldn't seem to find her smile so I tried to make it fun and help her relax by having her twirl around in her dress and then strike a pose. That seemed to help her find her smile! Next we moved to the steps of the bell tower and got a couple of mother/daughter and daddy/daughter pics. Since it was pretty hot and sticky, we opted to drive (instead of walk) down to Holcomb Gardens for some shots around the flowers. J really let loose there, trying on her daddy's glasses and giving me all kinds of faces and antics. What a hoot! Finally we took a few pictures on the larger bridge over the river. Had to wait for another photog finishing up a senior session and dodge a few bikers, but got some great pics there too. Again, got some fun personality from J, and some nice individuals of mom and dad. One of my favorite shots of the day happened there. I was photographing mom's individual shots and looked over to see dad and daughter just hanging out together. I snapped a quick shot of them before dad saw that I had turned the camera on them, and then he broke into a grin. He was about to straighten up for a more formal look, so I quickly shouted "stay right there!" and was able to capture a truly natural moment. What a pleasure to spend an hour or so with this classy family and capture some special moments for them!
Daniels-101 Daniels-109 Daniels-112
January February March (1) April (1) May June (1) July (1) (1) August (1) September October November (1) December (1)
January February March (1) April (1) May June July August September October November December
January February March April May June July August September October November December
(1) January (1) February March April May June July August September October November December


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Best achievement so far in RID consignment freight
Our company has always been striving to entirely meet domestic and international laws and all security requirements concerning hazardous consignment freight. A dominant benchmark for us is UIC leaflet 471-3, the comprehensive and crucial international railway regulation, which we started applying in 2006 upon our achievements until then. This membership is the condition for the conveyance of hazardous goods among railway companies applying the aforementioned leaflet at border stations with the principle of trust.
Additionally, it is also the condition for the conveyance of reduction of the stay at border stations with the principle of trust for freight rail cars, carrying RID consignments as well. The committed professional work that was restructured in 2009, significantly speeded up the accomplishment of the pinned up targets, reaching the level of exemplary railways, which we accomplished by now. The percentage of failures measured by the strict examinations, decreased from 20% to 4,3%. Compared to other railways it is the largest decrement. The most determining development was achieved in 2011, when we improved by more than 50%. The significant and continuous improvement is due to the conscious professional concept, upon which we developed our RID consultancy network at our company in 2009. This required the effort of our company and our colleagues regarding professional training and finishing successful official exams. The duty of the consultants in the network is to promote the smooth running of traffic of dangerous goods with inspections, trainings, and customer visits. Rail Cargo Hungaria introduced the RID team in the beginning of 2010. Due to the introduction we have improved our success. The specialists of the team control the hazardous consignments, do the quality control upon the UIC leaflet, handling, examining and doing preventive measures upon the RID-Meldungs (reports).
We particularly focus on the constant contact with our clients, advising on joint assessments and problem solving together. Our Company - as the continuously improving indexes show - strives with every means to further improve our achievements.
The RCH RID team:
Team leaders:
Árpádné Hudák
Júlia Hőgyéné Papp
Team members:
Szombathely: László Horváth
Budapest: Marianna
Kasnyik Szeged: Sándor Herke
Győr: Erzsébet Haszán
Miskolc: Zoltán Zibriczki
Záhony: Tünde Pajtás


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Teach For America is not specifically a certification or graduate education program. However, depending on your region, you may earn your certification after teaching for two years.
In most regions, you will be required to work towards certification while teaching by paying for and completing coursework and exams.
In other regions, you may not be required to become fully certified, but to continue teaching for two years, you will be required to complete and pay for some coursework or to attend professional development programs.
Several of our regions have established partnerships with universities to facilitate your work toward certification and/or master's degrees. These programs vary from site to site and year to year. Some may be offered at reduced cost.
Visit the regional sites you are interested in and check each region's Teaching Here page for more information about certification requirements.


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Juliska Isabella 9" Bowl
Juliska Isabella 9" Bowl
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Description From our Isabella Collection - This quintessential centerpiece bowl is stunning within any space brimming with citrus fruits in a mid-century modern Hollywood Hills abode, or filled with a sea shell collection in a Cape Cod beach house.
- Measurements: 9" W, 6" H
- Capacity: 4 quarts
- Made in Czech Republic
- Dishwasher safe, Warm gentle cycle. Hand washing is recommended for large or highly decorated pieces
- Not suitable for hot contents, freezer or microwave use.


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STRA - Saturday/February 20th
horse riding
2.21 ml
0 kcal
0 m
0 m
329 Ellis Lane West Columbia, TX 77486 Take a right onto Hwy 35 travel 2 miles. 30 minute Lunch Stop: Ride continues to 36 make a left on BS 35, then a left on 17th street back to campsite. KIDS FUN DAY
Select your desired options and 'Save' then copy & paste the code into your website.
Support Mapometer from £8 (€9, $10 USD) per year we'll activate embedded maps in your account and you'll be able to use the site Ad free.
If you're already a supporter please login to enable embeds.
We used to allow embedded maps for free but Google made a change to the way they charge for maps which means we can no longer do this, sorry.


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Sony release new PSP Slim and Lite
Sony have announced V2 of the PSP, and they're calling it "PSP Slim and Lite". Seems like a silly name, but it sure looks nice. The new PSP Slim and Lite is available in Ceramic White, Piano Black, Ice Silver, Felicia Blue, Lavender Purple, Rose Pink, Metallic Blue, and Silver. There's also a very nice Crisis Core Final Fantasy VII bundle available too.
Related posts: Watch TV on your PSP,
Filed under PSP
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July 18th, 2008 4:24 am
Piano black looks a winner
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BROOKLYN, NY — The Santa-hat wearing creeper who was busted back in February after molesting two women at a Manhattan subway station has struck again, according to police.
David Cruz-Rodriguez, 33, was arrested by a Parks Enforcement officer in Brighton Beach and faces charges of forcible touching and resisting arrest after cops said he molested three different women.
Related: "Dirty Old Santa" Busted In Ice Cream Shop Seeking Underage Sex
First, Cruz-Rodriguez allegedly fondled a sunbather as she slept on the sand off the Riegelmann Boardwalk at around 10:30 a.m on Sunday morning.
Moving on, he is accused of then groping the breasts of two more women.
Related: It's a Ho-Ho-Holdup: Bad Santas Rob Banks, Sell Drugs, And More
Back in February, police arrested Cruz-Rodriguez for allegedly grabbing two women in the East 23rd St. and Fifth Ave. subway station.
Police later released surveillance photos of him wearing a Santa hat and rose-tinted shades. On March 2, cops arrested Cruz-Rodriguez under the name David Cruz.
Read more:
New York Daily News
New York Post
Main photo: David Cruz-Rodriguez [NYPD]


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I may have wrote this one already but it is so good. Definitley worth a second read:
"If you don't like who you are and where you are, don't worry about it because you're not stuck either with who you are or where you are. You can grow."
Zig Ziglar
(Visited 28 times, 1 visits today)


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Writer: Stephanie Dale Director: Kate McGregor Reviewer: Clare Boswell Two years in the making, The Lost Boy is the latest offering by Chester-based company Theatre in the Quarter and is a timely and compelling piece based around the current refugee crisis. Writer Stephanie Dale has impressively covered a lot of ground in this 90-minute play, balancing a heart-felt and personal ...Read More »
Tag Archives: Stephanie Dale
Alice – Theatre in the Quarter at St Mary's Centre, Chester
Writer: Lewis Carroll Adaptor: Stephanie Dale Composer: Matt Baker Director: Peter Leslie Wild Reviewer: John Roberts Theatre in the Quarter (the only full time professional theatre company in Chester) have arguably produced their strongest Christmas production with their adaptation of Lewis Carroll's Wonderland/Through the Looking Glass stories. On the outside Alice all seems rather familiar – the characters and the ...Read More »
The Chester Mystery Plays – Chester Cathedral
Writer: Stephanie Dale Composer: Matt Baker Director: Peter Leslie Wild Reviewer: John Roberts [Rating:3] With the participation of over 300 people from all around Chester and its local communities and five years in the making, the 2013 presentation of The Chester Mystery Plays is no small feat and has seen the cycle finally move from the Cathedral Gardens into the ...Read More »
Moonfleet – The Tobacco Factory Theatre, Bristol
Writer: J. Meade Falkner Adaptor: Stephanie Dale Music: Tim Laycock Director: Kim Durham Reviewer: Michelle Grady [rating:4] First published in 1898, this classic smuggling tale by English novelist J. Meade Falkner has remained a popular yarn, no doubt thanks to its gripping plot twists and the moral message it has at its core, which is played out through the trials ...Read More »
The Witches' Promise – Birmingham Rep @ Weoley Castle Ruins
Writer: Stephanie Dale Music: and Lyrics: Tim Laycock and Mary Keith Director: Peter Cann Reviewer: Selwyn Knight [rating:3.5] By coincidence, just before I left to go to Weoley Castle my ipod randomly played the Jethro Tull track,'The Witches' Promise', which I took to be a good omen. The oppressively grey skies couldn't be taken in the same spirit, however, and ...Read More »


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Robotic Serum Extractor
|IP Pragmatics/InterAct, London, UK
|I.P. Brief:
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The piece has drawn more than 200 comments, including one from Alyssa's older brother, supporting the essence of the piece (Greg first wrote about Alyssa almost three years ago).
Saturday, April 25, 2009
Soldier Kills Herself After Refusing to Take Part in Torture
The piece has drawn more than 200 comments, including one from Alyssa's older brother, supporting the essence of the piece (Greg first wrote about Alyssa almost three years ago).
Sunday, April 19, 2009
"When we plant trees, we plant the seeds of peace and seeds of hope"--Wangari Maathai
Billion Tree Campaign patron Professor Wangari Maathai is Africa's foremost environmental campaigner, internationally recognized for her persistent struggle for democracy, human rights and environmental conservation. In 2004, the Nobel Prize Committee recognized her lifelong commitment to environmental sustainability and the empowerment of women by awarding her the Nobel Peace Prize. In 1977, Professor Maathai founded the Green Belt Movement in Kenya. In the past three decades, the movement has grown into a dramatic force for change. Along the way, nearly 900,000 rural women have worked to establish tree nurseries and plant trees to reverse the effects of deforestation. Now an international campaign, the Green Belt Movement has planted more than 30 million trees throughout Africa.
Born in Nyeri in 1940, Wangari Muta Maathai received her education in Kenya and the USA from where she earned a Bachelor from Mt. St. Scholastica College and a Masters from the University of Pittsburgh. She was the first woman in East and Central Africa to earn a doctorate degree, obtaining it from the University of Nairobi in 1971, where she also taught veterinary anatomy. She chaired the National Council of Women of Kenya from 1981 to 1987. Her campaign against land grabbing and the illegal allocation of forest land has made her a national heroine.
In December 2002, Professor Maathai was elected to Kenya's parliament and appointed Assistant Minister for environment and natural resources. In addition to the Nobel Peace Prize, Professor Maathai has been awarded UNEP's Global 500 Award, the Goldman Environment Prize and the Sophie Prize, among others.
"What I have learned over the years is that we must be patient, persistent, and committed. When we are planting trees sometimes people will say to me, 'I don't want to plant this tree, because it will not grow fast enough'. I have to keep reminding them that the trees they are cutting today were not planted by them, but by those who came before. So they must plant the trees that will benefit communities in the future."
Tuesday, April 14, 2009
Scarlett Johansson is P_____! A MUST READ!
Tuesday, April 7, 2009
Know Your Power by Nancy Pelosi and Amy Hill Hearth - Hardcover - Random House
Visit Random House to read more.
Has anyone read the new Nancy Pelosi Book? I would love to hear your thoughts.
What women influenced you and your success?
Sunday, April 5, 2009
Prosecuting Cyber Bullies - NPR
Saturday, April 4, 2009
Inspiration for Girls and Women: Media! Let's talk about ALL of Michelle Obama's personal qualities!
Smart, Driven, Spiritual, Activist for Social Change, Family a Top Priority...
Biography: Lawyer, Chicago city administrator, community outreach worker and wife of President Barack Obama. Michelle LaVaughn Robinson Obama was born January 17, 1964, in Chicago, Illinois.
Michelle was raised on Chicago's South Side in a one-bedroom apartment. Her father, Frasier Robinson, was a city pump operator and a Democratic precinct captain. Her mother, Marian, was a Spiegel's secretary who later stayed home to raise Michelle and her older brother, Craig. The family has been described as a close-knit one that shared family meals, read and played games together.
Craig and Michelle, 16 months apart in age, were often mistaken for twins. The siblings also shared close quarters; they slept in the living room with a makeshift sheet serving as their room divider. Both children were raised with an emphasis on education. The brother and sister learned to read at home by the age of four, and both skipped second grade.
By sixth grade, Michelle was attending gifted classes, where she learned French and took accelerated courses. She then went on to attend the city's first magnet high school for gifted children where, among other activities, she served as the student government treasurer. "Without being immodest, we were always smart, we were always driven and we were always encouraged to do the best you can do, not just what's necessary," her brother Craig, has said. "And when it came to going to schools, we all wanted to go to the best schools we could."
Michelle graduated in 1981 from Whitney M. Young Magnet High School in Chicago's West Loop as class salutatorian. After high school, she followed her brother to Princeton University, graduating cum laude in 1985 with a B.A. in Sociology. She went on to earn a J.D. from Harvard Law School in 1988, where she took part in demonstrations demanding more minority students and professors.
Following law school, Michelle worked as an associate in the Chicago branch of the law firm Sidley Austin in the area of marketing and intellectual property. There in 1989, she met her future husband, Barack Obama, a summer intern to whom she was assigned as an adviser. "I went to Harvard and he went to Harvard, and the firm thought, 'Oh, we'll hook these two people up,'" Michelle said. "So, you know, there was a little intrigue, but I must say after about a month, Barack...asked me out, and I thought no way. This is completely tacky." Initially, she refused to date Obama, believing that their work relationship would make the romance improper. Eventually she relented, and the couple soon fell in love.
After two years of dating, Barack proposed. "We were at a restaurant having dinner to celebrate the fact that he had finished the bar," Michelle remembers. "Then the waiter came over with the dessert and a tray. And there was the ring. And I was completely shocked." The couple married at Trinity United Church of Christ on October 18, 1992.
Michelle soon left her job to launch a career in public service, serving as an assistant to Mayor Daley and then as the assistant commissioner of planning and development for the City of Chicago.
In 1993, she became Executive Director for the Chicago office of Public Allies, a non-profit leadership-training program that helped young adults develop skills for future careers in the public sector.
Michelle joined the University of Chicago in 1996 as associate dean of student services, developing the University's first community service program. She then worked for the University of Chicago Hospitals beginning in 2002, as executive director of community relations and external affairs.
In May 2005, she was appointed vice president of community relations and external affairs at the University of Chicago Medical Center, where she continues to work part-time. She also manages the business diversity program and sits on six boards, including the prestigious Chicago Council on Global Affairs and the University of Chicago Laboratory Schools.
Michelle Obama first caught the eye of a national audience at her husband's side when he delivered a high-profile speech at the Democratic National Convention in 2004. Barack Obama was elected to the U.S. Senate from Illinois that November.
In 2007, she scaled back her own professional work to attend to family and campaign obligations during Barack's run for the Democratic presidential nomination. Michelle says she's made a "commitment to be away overnight only once a week – to campaign only two days a week and be home by the end of the second day" for their two daughters, Malia (born 1999) and Natasha (2001). It has been reported that the Obama family has no nanny, and that the children are left with their grandmother, Marian, while their parents campaign. "I've never participated at this level in any of his campaigns," Michelle says. "I have usually chosen to just appear when necessary."
Since her husband's political role pushed the Obama family into the spotlight, Michelle has been publicly recognized for her steely, no-nonsense campaign style as well as her sense of fashion. In May of 2006, Michelle was featured in Essence magazine as one of "25 of the World's Most Inspiring Women." Then in September 2007, Michelle was listed in 02138 magazine as number 58 in "The Harvard 100," a list of the most influential alumni for the year. She has also made the Vanity Fair best-dressed list two years in a row, as well as People Magazine's 2008 best-dressed list.
Michelle Obama became the 44th First Lady of the United States on January 20, 2009.
Source: Biography.com
Wednesday, April 1, 2009
2009 Presidential Proclamation on Women's History Month
Office of the Press Secretary
March 3, 2009
- - - - - - -
With passion and courage, women have taught us that when we band together to advocate for our highest ideals, we can advance our common well-being and strengthen the fabric of our Nation. Each year during Women's History Month, we remember and celebrate women from all walks of life who have shaped this great Nation. This year, in accordance with the theme, "Women Taking the Lead to Save our Planet," we pay particular tribute to the efforts of women in preserving and protecting the environment for present and future generations.
Ellen Swallow Richards is known to have been the first woman in the United States to be accepted at a scientific school. She graduated from the Massachusetts Institute of Technology in 1873 and went on to become a prominent chemist. In 1887, she conducted a survey of water quality in Massachusetts. This study, the first of its kind in America, led to the Nation's first state water-quality standards.
Women have also taken the lead throughout our history in preserving our natural environment. In 1900, Maria Sanford led the Minnesota Federation of Women's Groups in their efforts to protect forestland near the Mississippi River, which eventually became the Chippewa National Forest, the first Congressionally mandated national forest. Marjory Stoneman Douglas dedicated her life to protecting and restoring the Florida Everglades. Her book, The Everglades: Rivers of Grass, published in 1947, led to the preservation of the Everglades as a National Park. She was awarded the Presidential Medal of Freedom in 1993.
Rachel Carson brought even greater attention to the environment by exposing the dangers of certain pesticides to the environment and to human health. Her landmark 1962 book, Silent Spring, was fiercely criticized for its unconventional perspective. As early as 1963, however, President Kennedy acknowledged its importance and appointed a panel to investigate the book's findings. Silent Spring has emerged as a seminal work in environmental studies. Carson was awarded the Presidential Medal of Freedom posthumously in 1980.
Grace Thorpe, another leading environmental advocate, also connected environmental protection with human well-being by emphasizing the vulnerability of certain populations to environmental hazards. In 1992, she launched a successful campaign to organize Native Americans t o oppose the storage of nuclear waste on their reservations, which she said contradicted Native American principles of stewardship of the earth. She also proposed that America invest in alternative energy sources such as hydroelectricity, solar power, and wind power.
These women helped protect our environment and our people while challenging the status quo and breaking social barriers. Their achievements inspired generations of American women and men not only to save our planet, but also to overcome obstacles and pursue their interests and talents. They join a long and proud history of American women leaders, and this month we honor the contributions of all women to our Nation.
NOW, THEREFORE, I, BARACK OBAMA, President of the United States of America, by virtue of the authority vested in me by the Constitution and the laws of the United States, do hereby proclaim March 2009 as Women's History Month. I call upon all our citizens to observe this month with appropriate programs, ceremonies, and activities that honor the history, accomplishments, and contributions of American women.
IN WITNESS WHEREOF, I have hereunto set my hand this third day of March, in the year of our Lord two thousand nine, and of the Independence of the United States of America the two hundred and thirty-third.


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This self locking system is designed to be as adjustable as possible, being fully reversible, makes it suitable for left or right handed gates. Using the supplied telescopic fixing screws, makes the Gatelock simple to fit The two keypads are pre-set to the same code, but can be simply and easily changed to different and separate combinations as many times as required.
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Prices include GST.
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- Above is slow motion video of Bray Wyatt attacking WWE Intercontinental Champion Dean Ambrose, Chris Jericho and partner The Miz at the end of last night's RAW in Kansas City.
- WWE Hall of Famer Bret Hart remembered Bam Bam Bigelow on Instagram today with the post below. Today marks 24 years since Bret wrestled Bigelow at a WWE event in Milan, Italy. Bret wrote:
Bam Bam Bigelow was the best big man in the business. Always so strong, so quick, and most of all he was safe, a real pro in the ring. #24yearsagotoday
Follow Marc Middleton on Twitter at @this_is_marc. Got a news tip or correction? Send it to us by clicking here.


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We have years of experience listening to what our guests want and need and we believe we are designing the perfect combination - an ideal corporate traveler guest room as well as a luxurious room perfect for a couple's weekend retreat.
Lancaster, Pennsylvania (PRWEB) August 21, 2015
Eden Resort & Suites - A Best Western Premier Hotel, is excited to announce plans for extensive luxury improvements to the entire "West Side" of the resort to be completed in Spring 2016. The Eden Resort & Suites continues to promise excellence at every turn with 301 well-appointed rooms and suites, two award-winning restaurants, a modern cocktail lounge, indoor and outdoor pools, an outdoor recreation complex and a newly expanded and enhanced fitness center.
This latest round of enhancements will continue the tradition of winter season innovative improvements designed to bring guests the very best in accommodations year round. The Eden Resort & Suites has invested more than $50 million over the past 15 years and that investment will grow this year, as the latest enhancements will include all 51 redesigned guest rooms plus a new elevator and a beautiful and functional porte cochere complete with extensive exterior landscaping and a charming new façade.
Mark Clossey, Eden Resort & Suites General Manager had this to say about the renovations, "We're excited to begin this project. We have years of experience listening to what our guests want and need and we believe we are designing the perfect combination - an ideal corporate traveler guest room as well as a luxurious room perfect for a couple's weekend retreat."
The redesign will include second and third floor "adults only" rooms designated for the exclusive use of those 18 years old and above. The rooms will feature luxurious king beds and will offer opulent work and living spaces complete with state-of-the-art electronics desired by today's business travelers and adults getting away from it all. In addition, these rooms will offer spacious and striking tiled walk-in showers. On the first floor, rooms will be designed with two lavish queen beds, plus modern electronics in the work and living areas. First floor baths will offer the convenience of bath/shower combinations ideally suited for family and group travel. The renovations will begin in early winter and be completed in time for Spring 2016 guests.
"Plans are nearing completion for a revitalization of the entire "West End" of the Eden Resort. The area we affectionately call the "Regency Terrace" consists of 51 guest rooms, a private elevator and a separate private entrance away from the main Resort entrance. Some of our guests prefer this wing because it's a little further away from the leisure recreational amenities offered. As a result the entire three-story wing is quieter and is located close to what business travelers seek - the Resort's restaurants and lounge, meeting spaces and plenty of free parking." Stephen Sikking, Managing Partner Sales & Marketing, Eden Resort & Suites
Call today and book a Fall visit now and a return trip in Spring for a stay in the soon to be redesigned Regency Terrace guest rooms at the Eden Resort & Suites!
Call or visit online at EdenResort.com and reserve your favorite luxury guest room or suite at the Eden Resort & Suites - A Best Western Premier Hotel. Whether traveling for business, a couple's retreat, a girlfriend getaway or a tour of picturesque Lancaster, you'll enjoy exquisite hospitality, relaxation, delectable dining, fun and adventure at the Eden Resort & Suites.
Bio: In 1972, the Best Western Premier Eden Resort and Suites began delivering a unique relaxing experience to their guests in Lancaster, Pennsylvania by providing premium accommodations, amenities and service at an incredible value. The legacy continues today with the exceptional innovative features and warm welcoming service that promise complete guest satisfaction. The Eden Resort & Suites exceptional level of hospitality is affirmed by awards including The Wedding Wire Brides Choice Award, Lancaster's Favorite Hotel, and the TripAdvisor Certificate of Excellence.


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Some Tips on Becoming More Financially Efficient
Everybody wants to be financially stable. Everyone wants to have a healthy financial coffer. But the path towards such financial stability is not always easy. Oftentimes, there will be hurdles and challenges along the way. Just like in investing in Fintech LTD, you earn money and you lose money. If you feel that you have not been really getting any progress with how you are dealing with things, it is about time that you take a hard look at what you have been doing thus far.
Stop all those excuses that you have been making for yourself. Every time you decide to purchase something from the store that you do not really need you are actually undercutting your financial security and your future. These numbers that you are spending to get whatever that item is are figures that you are taking away from getting that financial goal that you have been trying to work on. This is why to needs to stop. Pronto.
Always remember that choosing a short term desire means going for something that is likely to be irrelevant to you and forgotten after a few weeks' or months' time. You are exchanging it with a future that is more financially stable and one where you even get the chance to buy whatever you like and whenever you want to. It is better for you to sacrifice these small purchases now rather than jeopardize your future in the process.
If you are really on the verge of spending money for a certain purchase you can always check with yourself if this is something that can actually help you survive. This will all who you to take a second look at every purchase that you are going to make to determine if it is indeed going to be worth every single penny that you will spend for getting it. Always remember that if you are ever going to succeed in these matters, self-control is going to be a very crucial tool.
Make it a policy to live off ob cash ad ever on credit. The reason why so many people these days end up getting buried in deep debt is because they just let their credit card run amok. They relish the fact that it is possible for them to get the stuff that they want even when they do not have the money at present for it because they have credit cards to use. Over time, these debts are going to add up and paying them off may likely end p getting hard ad harder to do.
It would help you prevent yourself from spending if you visit those places where temptations are high with no money on hand ad no credit cards either. This will help curb the temptation of you ever picking up something and then mindlessly purchasing it.
Always, always track your spending. You will certainly want to know exactly where your money goes. You want to have a good idea where every single penny went like in Fintech, you know how much you earn and how much you lose – click here to get started now. When you are more aware of your spending and your spending habits you become more conscious of what you are buying and what they are for. This ensures that your spending moving forward will be more responsible.


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Forex currency trading is rapidly escalating as a popular online method of earning big cash profits. One of the main reasons being that investors find it relatively simple to master the techniques required to generate a great deal of money in a short time frame, given the frequency of market changes.
High volatility plus the continually changing global marketplace conditions open up many buying and selling possibilities. Factor in that the Forex market is open 24 hours a day, 5 days a week from Monday to Friday and you have virtually unlimited trading hours worldwide.
Forex currency trading has several excellent software systems that can help you to make substantial profits. But it is a good idea to research and thoroughly understand what each system provides before investing. The best suggestion is to try out a demo version of the software to see whether it meets your needs first.
For those that don't have a lot to invest or just want to get their feet wet before committing too much money there is the option of opening a mini Forex currency trading account with only $250.
Forex currency trading is basically exchanging different pairs of currencies buying at one price and selling at another. The intention is to make a profit whenever the currency goes up or down. Whilst this is not complicated to grasp any transactions made in the international currencies market really should be done by using a Forex broker.
When searching for a Forex broker to handle your account, it's important to check out their capability and qualifications. Try to find a company that is well established so you can feel confident that you are getting good advice and will get the most return on your investment.
Most Forex brokers offer training via the internet, through workshops and in some cases using 1 to 1 mentoring. Don't make the mistake of underestimating the amount of information there is to learn before you can feel confident in making consistent profits. There is a lot of free training material available on the internet, most of it written in an easy to understand manner even for a complete novice to Forex trading.
Remember that although in most cases it is safe to conduct transactions over the internet, you will still come across the crooks and the scam artists hoping to part you from your money. So just make sure you are dealing with a reputable broker.
You will find that a Forex broker doesn't charge a commission for placing a buy or a sell order in the same way as a stock broker by taking a commission on the sale. Forex brokers make their money on the difference between the bid and offer prices which is known as the spread. Brokers are also in this game for the money and the spreads can be quite substantial when you consider the amount of trades that take place in any given day.
The only tools you need to get started with your Forex trading are a good computer with a fast internet connection. On a final note keep in mind that Forex trading isn't for everyone. You will often need to make split second decisions as prices change, which can be nerve wracking for some, but can be very rewarding when the right decision is made.
To learn more please visit www.clmforex.com
Disclaimer: Trading of foreign exchange contracts, contracts for difference, derivatives and other investment products which are leveraged, can carry a high level of risk. These products may not be suitable for all investors. It is possible to lose more than your initial investment. All funds committed should be risk capital. Past performance is not necessarily indicative of future results. A Product Disclosure Statement (PDS) is available from the company website


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Each weekend bmi regional offers great value to selected European cities from as little as £49 one-wayFollowing its launch last week bmi regional's "Weekend Wonders" returns offering travellers great value fares to a choice of exciting destinations including Paris, Milan, Munich, Dusseldorf, Oslo, Aberdeen, Brussels, Frankfurt, Hamburg and many more.
To secure these great fares, customers can book via the www.bmiregional.com website from Friday lunch time until midnight Sunday.
Weekend Wonder fares on sale from 13 – 15 November are:
• Newcastle – Brussels: £80 (one way)
• Bristol – Aberdeen: £49 (one way)
• Aberdeen – Bristol: £69 (one way)
All Weekend Wonder fares are one-way and include all the bmi regional's premier products such as the comfortable 1+2 seating arrangement, in-flight bar and snack service and 20kg of hold luggage giving customers the value, comfort and convenience they are accustomed to.
Bookings must be made between 13 – 15 November 2015 and travel is for 2016. Terms and conditions apply.
Each weekend new fares and routes will be available at the Weekend Wonder rates.


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Dr. Webber received his undergraduate Bachelor of Science degree at the University of Tennessee in Knoxville and his medical degree from the University of Tennessee, College of Medicine in Memphis, TN. His internship was served at Brooke Army Hospital at Fort Sam Houston TX, followed by a 4 year surgical residency at William Beaumont Army Medical Center in El Paso, TX. He completed 9 years of active duty in the U.S. Army and then moved to private practice in Knoxville, TN. His military career continued as an Air Force Reservist for the TN Air National Guard and he is now in the retired Air Force Reserve.
Dr. Webber received his board-certification as a general surgeon in 1978 and later became a Fellow of the American College of Surgeons. He has performed general surgery in the Knoxville area since 1975. In 1998 Dr. Webber decided to pursue his strong interest in breast disease by devoting all his professional practice to breast treatment, performing therapeutic and diagnostic surgery. His surgical office is at the Knoxville Comprehensive Breast Center and he operates at several area hospitals.
Dr. Webber's philosophy of treating breast cancer is early diagnosis, minimal surgical treatment when feasible, and early return to normal activity.
Dr. Webber is a proponent of breast-conserving surgery because of its proven effectiveness, and strives continually to use the latest technology in the surgical treatment of breast disease. He was one of the first surgeons in the Knoxville area who was trained and experienced in doing sentinel node biopsies, which allow women to avoid the risk of full axiliary dissection which can result in lymphedema or swelling of the arm.
Dr. Webber is experienced in the use of ultrasound to identify breast lesions in the operating room. This technique is referred to as intra-operative ultrasound. It is used to find non-palpable lesions in the operating room, reducing the need for hook wire localization. Dr. Webber was the first surgeon in Knoxville to use this technique.
Dr. Webber has been and continues to be a leader in breast surgery, allowing for the best possible care of breast cancer patient. He is dedicated to helping his patients overcome breast cancer, getting them on the road to recovery and making that transition from breast cancer patient to breast cancer survivor (or better yet a "thriver"!)


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Reference: BMCD 806
Bar code: 8427328008068
The Capitol Years
· Collectors Edition
· Issued in Digipack
· LP + Bonus Tracks
· Original Cover Art and Liner Notes
· Hi-Fi and Stereo Recordings
· Newly Remastered
You recall the song from a happy past... but the beat is brighter now than you remember it... the orchestra is richer-sounding... more exciting... and the voice is Frank Sinatras. Its a swingin affair!
01. Night and Day (Cole Porter) 4:00
02. I Wish I Were in Love Again (Rodgers-Hart) 2:29
03. I Got Plenty O Nuttin (Heyward-Gershwin) 3:10
04. I Guess Ill Have to Change My Plan
(Schwartz-Dietz) 2:24
05. Nice Work If You Can Get It (Gershwin) 2:21
06. Stars Fell on Alabama (Perkins-Parish) 2:38
07. No One Ever Tells You (Atwood-Coates) 3:25
08. I Wont Dance (Kern-McHugh-Hammerstein II
-Harbach-Fields) 3:23
09. The Lonesome Road (Shilket-Austin) 3:54
10. At Long Last Love (Porter-Katscher) 2:23
11. Youd Be So Nice to Come Home To
(Cole Porter) 2:04
12. I Got It Bad and That Aint Good
(Ellington-Webster) 3:22
13. From This Moment On (C. Porter) 3:52
14. If I Had You (Shapiro-Campbell-Connelly) 2:36
15. Oh! Look at Me Now (Bushkin-DeVries) 2:49
16. Your Love for Me (Parker) 2:57 (*) Bonus Track
17. Can I Steal a Little Love?
(Tuminello) 2:30 (*) Bonus Track
Orchestra Arranged and Conducted by Nelson Riddle.
Recorded in Los Angeles on April (7), November (1-6, 8-15) and December (16,17) 1956.
Original album released by Capitol as W803 in June 1957.
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241 W VALLEY VIEW, Canton, Illinois
$129,9002 Beds1+ BathsActive
$129,9002 Beds1+ BathsActive
241 W VALLEY VIEW, Canton, Illinois 61520 - Looking for something a bit out of the ordinary? Sustainable living at it's finest. Unique, one of a kind earth sheltered " Dome Home" sitting on half acre lot. Built like a fortress, this home is tornado proof, fire proof and termite proof. Wrapped in rebar, coated with concrete, sprayed with urethane foam and topped with rubberized roofing tar and 5 feet of clay soil. Interior features stucco walls, arched wood beams, plus Pella windows & 2 composite decks. A conservationist dream home!
Listing Courtesy of Coldwell Banker The Real Estate Group