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The Highway by C. J. Box
I enjoyed this book, as I always do when it is a C.J Box. This is the initial one that I have already read the next one for. It gave the details at the end of those featuring Cody Hoyt and began the series following Cassie Dewell.
Box is extremely good at immediately drawing the reader into the story and then keeping their attention there. I am rarely able to leave his books unread and consume them swiftly. Returning for a slower read to fully enjoy his story telling prowess.
An easy keep it and I continue to reap, well really consume all of his writing.


text: Hi, I got a little problem, I have GENUINE DSTTi and I was trying update FW of DSTTi to work on DSi with FW 1.4, but... ( Downloaded from two sites TTi14UPGRADE files, copied them to root of card with TTmenu 1.17a12. (So I did the whole thing two times with different sources, but the same files) Next step was checking if the card is FAKE or NOT (used two different HB apps -> DSTT Fake Checker and TTiCheck_v2.1) DSTT Fake Checker results -> NOT A DSTTi CARD TTiCheck v2.1 results -> GENUINE CARD (OK - ORIGINAL) TTMenu runs without problem. When I want to start the TTi14UPGRADE, DS freezes on two white screens, and nothing happened. So, is there any other UPDATE FW FILE for DSTTi, or how can I make it work (the TTi14upgrade file) THX for all answers. BTW. DONT TELL ME BUY AK2i or DSTWO or ANY OTHER CARDS. This DSTTi is not mine, I need only to make that update. (I already own AK2i, AK2.1 and some more )

subset: commoncrawl


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The one entity split into two- THE EXISTENCE ( NARAYANA )and THE SEEKER ( NARA ). Preparing for existence both the souls which were one plunged into darkness ….. Thus entering the Cycle of Time which was bound to the TIMELESS CREATURE began the journey of liberation. Down ages and centuries did these two souls which were one, traveled working out each one's salvation.
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text: I am crushing hard on Ines de la Fressange's book, Parisian Chic. In my last post I gave you guys her wardrobe basics and created 4 outfits for you that fit her amazing style guidelines. People said: "What about my daughter?" So, I am back today with outfit ideas to help you dress your child like a Parisian girl. And in order to keep it real: you guys know that I have already done some back-to-school shopping for my daughter and I detailed three real life outfits she would wear in this post about back to school fashion for elementary school girls, but as my little is getting older and becoming more interested in fashion and not JUST which cartoon character she is repping, it is fun to dream and think that maybe she will be more fashionable than her mom someday. So, here are 4 affordable outfits that will show you how to dress your child like a Parisian. (BTW some links are affiliates – this costs you nothing, but I do receive a small affiliate commission from the sale, which helps keep illistyle up and running.)


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Perfect life in Western countries
Many Serbs go to Western countries. They think that everyone is rich in Western world. But they do not have enough money to pay dentists and scholarship on universities. I hear that Americans complain about healthcare. I hear every day about terrorists in Western countries so it is not safe to live there. What do you think?
- October 2017


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Year 1 visit to Cusworth Hall
Year 1 had a fantastic visit to Cusworth Hall where they learnt more about what life was like in the past. They found out what it was like to be a child going to school in Victorian times and enjoyed taking part in a washday workshop to find out the roles of laundry maids in the past. They also explored the many rooms of Cusworth Hall and investigated a range of artefacts to further find out how life in the past was different to modern day life today.


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Don't let conventional wisdom damage your unconventional wealth.
- Conventional advice may be harmful if you've accumulated significant wealth.
- Avoiding critical mistakes in wealth management, advisor selection, asset allocation, and family communication is key.
- Working with a trusted advisor in a collaborative wealth management environment is crucial.
"Subtract your age from 100 to get your target stock allocation."
"Keep tight control on your wealth to preserve it for your children."
"Name your spouse and children as beneficiaries for your retirement accounts."
The above types of "conventional wisdom" about wealth management are everywhere these days, on television and in the financial pages, in blogs and around the water cooler. Yet what most people don't realize is that investment advice is almost always geared for conventional portfolios of $5 million or less. Accumulate more than that, and the industry's many rules of thumb don't apply. They may even be harmful to your financial well-being.
Please see important disclosures at the end of the article.
Download Article Contact an Expert


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19818 48 Avenue, Langley MLS®: R2257667
Your own private Oasis! Situated on 1/2 an acre, backing onto an additional 1/2 acre green-space this 5 bdrm, 2 bthrm home ticks all the boxes. Extensively updated, this home includes: S/S appliances in the kitchen, laminte flooring throughout, 2 bedrooms including a master bedroom + a cheater "Spa" style ensuite w/ intricate tile work, soaker tub, heated floors & rain shower. Downstairs boasts an addition of a brand new 3 bdrm suite with a sep. entrance, laminate, S/S appliances & a bathroom w/ marble counters, rain shower & new washer/dryer. Extra large garage w/ parking for 8 cars on stamped concrete d/way, electric front gate w/security, plus a huge newer covered deck. Conviently located, close to schools, shopping & transit.
Taxes (2017): $4,979.88
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Listed By: RE/MAX Treeland Realty
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John F. "Jack" Zlogar, Sr.
1932 - 2017
Funeral Services
Obituary of John Zlogar, Sr.
John F. Zlogar, Sr.
John F. Zlogar, Sr. passed away at the age of 85 years on Monday, October 23, 2017, at his home with family by his side, following a hard battle with Artery Disease. He was born in Joliet and a lifelong Joliet area resident. Jack was a U.S. Navy Korean War Veteran. He retired after many years of dedicated service from the Brotherhood of Local #1 Ironworkers. His greatest love in life was spending time with his family. His life was all about the love he felt for his family; he always made sure they all knew they were the most important part of his life. Holidays, birthdays, and vacations on Siesta Key Beach with his family was the "Super Bowl" of his life.
Preceded by his parents, John and Frances Zlogar.
Survived by his loving and devoted wife of 61 years, Nancy (nee Smith) Zlogar of Joliet; three sons, John F. (Denise) Zlogar, Jr. of Joliet, Doug (Charlene) Zlogar of Sacramento, CA, and Brad (Danette Sartori) Zlogar of Joliet; one daughter, Sally (Bob) Bertani of Wilmington, IL ; one brother, Jim (Katie) Zlogar of Arlington Heights, IL; one sister, Sr. Joan Zlogar, O.P of Terre Haute, IN; four grandchildren, Mike, Jack, Christian and Dillon Zlogar; nieces, nephews, and cousins also survive.
As it was Jack's final request, an intimate private gathering with his family was held and a Mass of Christian Burial was celebrated at the Cathedral of St. Raymond Nonnatus. Interment services immediately followed at Mt. Olivet Cemetery graveside with full military honors conducted under the auspices of the United States Navy. Arrangements entrusted under the care and guidance of the Fred C. Dames Funeral Home. For more information, please call 815-741-5500 or visit his Memorial Tribute at www.fredcdames.com
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Pay, Duties, and More. The Life Of A Medical Assistant
There is a reason that so many of our students choose to become medical assistants. It is a very rewarding position, and can really jumpstart your career in the medical field. It is essential to look directly into the roles and duties that go along with being a medical assist ..Read More


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The former chief financial officer of Shelby Regional Medical Center in Texas has pleaded guilty to falsely attesting for electronic health records meaningful use.
According to the U.S. Attorneys Office, Eastern District of Texas, Joe White, who oversaw implementation of the EHR, in November 2012 attested to the hospital achieving meaningful use when the system in fact did not meet the requirements. The hospital received a $785,655 incentive payment from Medicare, and White later was indicted in early 2014.
White also faced a charge of aggravated identity theft for using information from another individual while attesting. A spokesperson at the U.S. Attorneys office told the Tyler Morning Telegraph that the charge would be dropped as part of the plea agreement. White faces up to five years in prison.
Shelby Regional was part of a chain of six small hospitals owned by Tariq Mahmood, M.D., who has been convicted of multiple charges and fraud and identity theft. Most of the hospitals have closed, according to The Cameron Herald. Shelby Regional did not close and was leased to another entity, and now is known as Little River Healthcare-Cameron Hospital.
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Item # SPU0002Item # SPU0002
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Striking a balance between toughness, lightness, and packability, the 7 Protection Covert Knee Guards are perfect for rides where constant pedaling is essential but the terrain is rugged. Lighter and more flexible than the Control and with a removable one-millimeter hard knee cap and soft foams, the Covert has a polyester and spandex sleeve that provides a snug, slip-free fit without the need for straps or cinches.
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On behalf of Cobert, Haber & Haber Attorneys at Law posted in Divorce on Thursday, February 16, 2017.
Many people in New York do not give much consideration to their spending and saving habits before they get married. Conflicting financial behaviors can lead to crucial mistakes and financial difficulty. Financial matters are a leading source of stress in many marriages that can ultimately tip the scales in favor of divorce.
Hiding financial activity
According to CNBC.com, many couples hide assets from their partners so they can continue spending their money the way they want. By keeping their spouses unaware of their actions, they can avoid discussions on any bad financial decisions they make. This secrecy can become a great source of conflict when it is discovered and exacerbate other issues in their marriages.
Not collaborating on purchase decisions
Spouses who fail to discuss their financial decisions often experience conflict. It is important for them to be financially in tune with each other. This means they should discuss their finances and make decisions regarding major purchases together. Collaborating on purchases can lead to financial harmony and reduce conflicts and arguments.
Personal debt
Most people enter into their marriages with some kind of personal debt. This debt could be from student loans, credit cards and other things. Problems tend to arise when one partner has more financial baggage than the other, states Investopedia. One person may not be as concerned about their personal debt or spending habits as their spouse is. Personal debt can have a significant impact on a marriage, especially when a couple decides they want to purchase real estate or start a business.
Communication is very important for married couples when they are dealing with financial matters. They should strive for complete financial transparency and learn to identify and understand their personal and partners financial behaviors so they can become more financially responsible.


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Democratic Mayoral candidate Merrill Gay has announced that he has received $29,660 in campaign contruibutions between July and September.
Gay announced that his most recent campaign finance report brings the total amount he has raised in contributions toward his Mayoral bid to over $60,000. That amount of money is widely considered to be one sign that a challenger is very competitive against an incumbent.
"I'm humbled by the hard work and support of my team, the DTC, and supporters in our town," said Merrill Gay. "We're working toward a real change, here; that's what I'm fighting for."
Democratic Party Chair Bill Shortell added, "The energy around this campaign is tremendous. Our party has new life, and it's Merrill Gay leading the way. Merrill is the right candidate for the job, and when he wins in November, I know our city will move forward."


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Hinds Community College licensed vocational nurse LVN jobs
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Find info concerning Hinds Community College licensed vocational nurse LVN jobs, registering in a technical training program, and taking free practice exams online. Completion of a nationally-accredited nursing program or other medical training, can qualify you to start working immediately. If you study vocational nursing, for example, there are a variety of concentrations that may appeal to you such as nurse assisting, laboratory internships, or vocational rehabilitation. Check with the nursing department for an updated schedule of classes, registration deadlines, and a list of licensed vocational nurse LVN job requirements. Due to advances in health care, there is a growing skill-shortage of licensed vocational nurses, and of qualified medical personnel in general. Please use the form above to request admissions info for Hinds Community College.
The Certified Nursing Assistant (CNA) designation is the first step in becoming a nurse. After Becoming a CNA, you will assist in caring for patients by monitoring vital statistics, bathing, feeding and maintaining personal hygiene. Most CNA programs can be completed within a few months, allowing you to begin working. As the public ages, nursing care has become a major source of employment for new technical program graduates.
The next step in a nursing career is to become a Licensed Practical Nurse (LPN) or a Licensed Vocational Nurse (LVN). This is a one year long program, in which you'll work under an RN, and be assigned advanced care work. Practice requirements for LVNs vary from state to state, but basic duties include passing meds, wound care, and administering feeding tubes. It is common for 90% or more of the class to find nursing jobs within 6 months. You don't have to become a registered nurse to make good money, as a licensed vocational nurse with several years of work experience can earn well over $40,000 a year.
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Quick Facts
Binge Eating Disorder
Get the facts about binge eating disorder, including symptoms, causes and related conditions.
Care Guides
- Birth Control Facts about birth control to help decide which type is right for you.
- Type 2 Diabetes Basic facts about type 2 diabetes & risk factors to be aware of.
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- COPD Get the facts about chronic obstructive pulmonary disease (COPD), including symptoms and complications.
- Chronic Idiopathic Constipation Learn about chronic idiopathic constipation, including treatment
- Diabetic Macular Edema Facts about diabetic macular edema, including the different types.
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- GERD Get the facts about gastroesophageal reflux disease (GERD).
- View All Care Guides Prepare for your next visit with our extensive library of Care Guides
About Dr. Quinn Q Nguyen
Dr. Quinn Q Nguyen, OD is an Optometrist primarily located in Stockton, CA, with another office in Stockton, CA. He has 19 years of experience. His specialties include Optometry. He speaks English.
Primary Address
QUINN Q NGUYEN OPTOMETRY INC7743 West Ln Ste A2
Stockton, CA 95210
(209) 951-4506
NGUYEN QUINN Q OPTOMETRY1069 W March Ln
Stockton, CA 95207
(209) 951-4506
Book Online Now
Dr. Quinn Q Nguyen has the following 1 specialty
- Optometry
Specialty Expertise
Dr. Quinn Q Nguyen has the following 2 expertise
- Vision Therapy
- Eye Exam
19 Years Experience
University Of California - Berkeley Optometry
Graduated in 1999
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Dr. Quinn Q Nguyen accepts the following insurance providers.
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22 As for what you said about those who survive, and concerning those who do not survive,i this is the interpretation:
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Syr Arab 1: Lat lacks and … not survive


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Saved my life with his skill and knowledge
Recommendation for Dr. O. Alex Lesani (7500 Smoke Ranch Rd., Suite 200, Las Vegas, Nv. 89128) I would like to highly recommend Dr. Lesani to anyone that is having prostate problems and/or has been diagnosed with prostate cancer. I came to see him when I had prostate problems along with high PSA readings. I was diagnosed with prostate cancer after a positive biopsy. Dr. Lesani is extremely professional, has a positive attitude and explains everything so you can understand all of the options that you have regarding treatment of the disease. He discusses the benefits, effects and possible results of the individual treatments. He does not push one type of treatment over another. I decided to have Dr. Lesani perform surgery utilizing the "Robotic Da Vinci Surgical System" after I had been diagnosed with prostate cancer. Dr. Lesani saved my life with his skill and knowledge as a surgeon. I have fully recovered and am extremely thankful to him. jh


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9 Best Types of Treatment for Drug Addiction
Addiction: Its Antidotes and Treatments
In United States, drug addiction has become a serious disease already affecting countless individuals. Some of them have even lost their lives due to the addiction. It is for this reason that a lot of treatments are presented as an attempt to control the spread and worsening of the disease to mankind. The question now is what these treatments are and how it can help the affected people?
According to study, out of 10 persons, there is one who is always consuming alcohol and drugs, which starts from the age of 12. Then, the total amount being spend annually from this substance abuse reaches up to $600 billion.
The treatments being used in for drug addiction is dependent on the type of drugs being consume. Knowing that information must also be done along with understanding what the drugs are. It entails knowing what its effects are. As an example, the negative effects of consuming alcohol involve drowsiness, loss of coordination, slurred speech, nausea and impaired memory. There are 18, 658,000 individuals who are addicted with this substance.
Drug Addiction Treatments
Inpatient Rehab with Detox – This is the treatment that works best with user having daily and life-threatening addictions who are not living in a specific conditions where treatments does not come useful. The user will be requested to stay for 28 to 30 days with them being clinically detoxified by attending therapy sessions and staying in a sober place.
Outpatient Rehab – It is best for users who have families encouraging and helping them to attain sobriety. The treatment entails the user to report to meetings along with therapy sessions that are conducted outside the hospital. It lasts for 28 to 30 days.
Psychotherapy – It works best to users who experienced traumas in the past which led to the addiction. The patient is required to attend a talk therapy so that traumatic memories and experiences will be uncovered.
Cognitive Behavioral Therapy – It works best for users who experienced relapsed either before or in a continuous manner. The treatment entails exposing the patient to the substance they became addicted with. That way they will be able to build their confidence in the same manner that they will learn to refuse indulging in it.
Hypnosis – It is best for users who believe that their addiction is mostly psychological and can be treated with the presence of their willpower not with the use of medicine. The patient will be hypnotized along with being convinced that there is no need for them to use the substance. It often comes with methadone therapy.
Nutrition Therapy – It is best for users who prefer the approach of maintaining a healthy lifestyle as a replacement to the substance abuse. The patient is helped in focusing on their needed nutrition and balance to enable overcoming the addiction.
12 Step Programs – It is best for users who need continuous treatment while being rehabilitated as an outpatient. The patient is required to attend meetings regularly for several years while undergoing a changing process concerning lifestyle and drug abuse.
Holistic Therapy – It is best for users with trust in new remedies. In this, the patient can either be required to undergo equine therapies, take medicines, have massage, acupuncture and more depending on the holistic doctor.
People who are addicted to drugs still have plenty of means to become sober and overcome their addiction. They only have to choose the option they prefer with consideration to their situation.


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Alt. Brides
Alt. Brides is California's very first mobile bridal boutique, and we aim to provide today's modern bride with an alternative to bridal status quo. Marriages and bridal style have changed tremendously over the years, but bridal options that reflect current values and style are few and far between. We were tired of wedding boutiques offering the same traditional wedding shopping experience at exorbitant prices, so we sought a way to offer brides an alternative. By offering independent designers in a mobile bridal boutique, we're able to make finding your gown more accessible, more cost-efficient, laid-back, and way more fun. And we've begun our quest to provide a low-carbon bridal shopping experience by powering our mobile boutique with solar panels.
Our mobile boutique began its life as a 20-foot gun cargo van. Now, radically transformed, from gun metal to gorgeous, visitors can step through back glass doors into a chic, light-filled oasis with hand-crafted décor, comfy seating, and a spacious dressing room with plenty of mirrors. If you'd like to vibe to music while you shop, we've got you connected to the music of your choice.
Michaela Joy Photography
Michaela Joy Photography is a husband & wife team. We fell in love at a wedding. We fell deeper in love at our own wedding. We are 'two tall lovers' with a high vantage point, but we have also been known to lay in the dirt, because we know that you spent as much on your pedicure as you did on your eye makeup.
Lucille Lawrence Photography
I am Lucille Lawrence, a photographer and artist living in Oakland, California. Originally from Mendocino, I maintain strong roots to the community, drawing much of my inspiration from its rural bohemia and mystical scenery.
I love photographing just about everything. Marriage, babies, goats, feasts, gardens, sunsets, cities, furniture, laughing, crying; I'm your gal. My first love was performance and I see weddings and events as organic productions unfolding; creatively documenting the big and the small moments, the details, the in-between. I love staging just a bit of schmaltz but with the depth and optimism of a true believer and quiet observer.
Ella Sophie Photo
Hey! I'm Ella Sophie, I'm a visual artist, my medium of choice is photography. I photograph weddings, portraits, editorial art and boudoir - because I'm a bit of a workaholic and love it all!
Originally located in the Hudson Valley & NYC, I'm now based out of Oakland, CA, and available for photography throughout the bay area and beyond.
I studied commercial art, and then followed that with a BFA in Photography from the School of Visual Arts in NYC. I've been in both solo and group exhibitions, and have had my images published in fashion, art, and bridal publications throughout the US.
I take a fine art approach to my work, so my image delivery is tactile, with prints that can be touched, turned, and cherished. I offer a full range of professional fine art print products. Because I believe your memories are print worthy.
Fern Foot Events
Madeline Hurst, owner of Fern Foot Events. wedding. With a lifelong love of crafting, food and design, (not to mention a talent for multitasking), the world of event coordination was just the challenge Madeline was looking for. After 4 years working with the fantastic team at boutique event company WHITNEY fusion events, she moved from the Bay Area to Mendocino to get cracking on her own labor of love with Fern Foot Events. To her, the company represents a love of the outdoors, the belief that simple is beautiful, and that no matter the budget; with loving attention, an event really shines. When she's not working on events, Madeline loves hiking coastal trails, thrifting for that perfect knick knack, and cooking homegrown feasts with her huge family.
PieTisserie began after San Francisco native Jaynelle St. Jean staged a window of her mother's home as an iconic country window, with homemade pies set out to cool. Compelled to create her own small town in the city, she gave away slices to passersby willing to eat with neighbors. Jaynelle launched PieTisserie, making it her mission to fill the need for unique and delicious pies, and to remind people of the importance of pleasant surprises close to home via her Random Acts of Sweetness. Celebrate your wedding with PIE!
Arrow Art Studio
Sarah Reddish is a Boston-bred, Bay Area-based nomad, animal lover, nature seeker, and artist. After working as a graphic designer for Whole Foods Market, Sarah studied under Molly Jacques and was inspired to start her own studio in 2012. Arrow Art was born out of a love for that which is handmade, an obsession with vintage signage and a knack for nearly perfect penmanship. With a belief in doing things the old-fashioned way, Sarah specializes in hand lettering, custom chalk, and calligraphy. She has been commissioned by clients such as Revana Family Vineyard, Feisty Fashion, Chop Bar, St. George Spirits, Psychic Taxi, Plum Bar, The Vintage Bazaar, Pastini Pastaria, and The Dana Farber Cancer Institute.
Carla Malia
Carla Malia is a San Francisco based hair stylist with over 9 years of experience. She graduated from the renowned Cinta Aveda Institute and is Vidal Sassoon ABC certified. Specializing in color corrections, special event styling, and bridal updos. Her background in art and oil painting enables her to see color, textures and shapes with a uniquely trained eye. Carla strives to stay ahead of the curve by keeping up with the latest trends in beauty and fashion, while continuing to take advanced training courses in an ever evolving industry.
Jytte Designs
All of our products are made by hand with locally sourced materials. The silk of our neck ties and the linings of our bags are all hand dyed. We use primarily homemade dyes*, extracted from foraged and composted materials; we collect avocado pits from our local Mexican restaurant, Dona Tomas and coffee grounds from our neighborhood Cro Cafe; Olives are foraged from our beautiful groves in Davis, California and Oxalis is cut from the lawns of our friends, to name a few.
Hand crafted leather and woven bags make the perfect gift for your bridesmaids. The exclusive white deer skin bridal clutch is custom made to hold all your wedding day essentials. Naturally dyed silk neck ties, are custom made for groom and his groom men.
"Rue 29 Napa Valley" Janice E. Twomey
The unique opportunity we have in Napa Valley to create a green wedding for our clients, all sourced within a 30 mile radius, is unparalleled in our country. If you are interested in lowering your carbon footprint, please know we are able to assist you in all kinds of creative, eco-friendly ways. Go green!
It is a sacred privilege and honor to be asked to assist with a wedding, whether by the couple or their family. It is an honor to be granted their trust and something that that I take very seriously. My weddings and events are a true labor of love
No two couples are alike and no two weddings are alike. It is my intention to always create a unique, one of a kind wedding that is a true, authentic representation of each couple's love and devotion to one other.


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Spent the day at Tara & Michael's farm, my second visit, and a beautiful day it was. I took the time to walk around alone, checking out the fields for veggie garden locations. It was a great feeling, deeply exciting, to look out over new farmland, and start to apply all of … [Read more...] about New farm revisited
Archives for November 2008
Flies to heat
It's summer again! At least, it's suddenly a whole lot warmer than it's been for a while, as any fly can tell you. I headed out to the greenhouse in the late morning to find flies all about, buzzing to get out, and basking on the plastic outside. It's kinda creepy how they slow … [Read more...] about Flies to heat


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Wednesday Sep 13, 2017
Karachi is among the 10 most stressful cities in the world, according to a new study.
Pakistan's port city is just seven spots behind Baghdad, Iraq, which is supposed to be the most stressful city in the world.
Other cities in the top 10 list include Kabul, Lagos, Dakar, Cairo, Tehran, Dhaka, New Delhi and Manila.
The study focused on factors such traffic levels, transport facilities, the percentage of green space, financial status of the citizens, along with the physical and mental health of the citizens to find out the least and most stressful cities in the world.
On the other hand, Stuttgart in Germany earned the title of the least stressful city in the world, followed by Luxembourg City.
Interestingly, four cities in Germany made it to the top 10 including Hanover, Munich and Graz, Austria and Hamburg. The only non-European city in the top 10 list is Sydney, Australia.


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tag:blogger.com,1999:blog-7971936711213357074.post369395552329250606..comments2018-08-17T21:15:14.283+01:00Comments on STONCH'S BEER BLOG: Wetherspoons to expandStonchhttp://email@example.com:blogger.com,1999:blog-7971936711213357074.post-10622183570969734182009-12-04T22:58:37.757+00:002009-12-04T22:58:37.757+00:00Hmm Wetherspoons, frequented by chavs,women changi...Hmm Wetherspoons, frequented by chavs,women changing babies,down and outs,no darts,dominoes,pool,music,close all the real pubs down because they cant compete on prices,but they sell real ale so thats ok then.You selfish firstname.lastname@example.com:blogger.com,1999:blog-7971936711213357074.post-77432928173428071842009-12-03T10:35:29.894+00:002009-12-03T10:35:29.894+00:00He really does have a spectacular mullet!He really does have a spectacular mullet!Leighhttps://email@example.com:blogger.com,1999:blog-7971936711213357074.post-73204964196304762152009-12-02T23:02:16.675+00:002009-12-02T23:02:16.675+00:00Do Enterprise and Punch really pay much more for b...Do Enterprise and Punch really pay much more for beer than Wetherspoons do? Why would they?Barmhttps://email@example.com:blogger.com,1999:blog-7971936711213357074.post-12329248780515501452009-12-02T13:09:19.522+00:002009-12-02T13:09:19.522+00:00I had a good beer session at the Crosse keys on Gr...I had a good beer session at the Crosse keys on Gracechurch street the other week for the beer festival. The ale was quality, the pub was clean, and the building is amazing.
You can't create jobs in the pub industry as its just taking employees from other failing and closing pubs.
firstname.lastname@example.com:blogger.com,1999:blog-7971936711213357074.post-11961066033424826272009-12-02T11:21:25.989+00:002009-12-02T11:21:25.989+00:00My local W'spoons is in the CAMRA good beer gu...My local W'spoons is in the CAMRA good beer guide, serves a wide range (10+) of well kept constantly changed real ales sold for £1.89 and I can walk home. The clientele are another matter entirely though...M.J.Mothhttps://email@example.com:blogger.com,1999:blog-7971936711213357074.post-43294572260721624832009-12-02T10:50:33.106+00:002009-12-02T10:50:33.106+00:00Fatman: But presumably the breweries must be makin...Fatman:
But presumably the breweries must be making something otherwise they wouldn't continue to sell their beer to JDW thus ensuring their own survival.
I would have though any brewer offered the chance of getting their product into so many outlets would jump at the chance.
There certainly seems plenty willing to take the risk.
That's the problem with real ale geeks - it's alright looking at beer through rose-tinted spectacles but ultimately it's a business.Professor email@example.com:blogger.com,1999:blog-7971936711213357074.post-8710501069464504052009-12-02T09:59:58.250+00:002009-12-02T09:59:58.250+00:00Great, more soulless barns full of geriatric pissh...Great, more soulless barns full of geriatric pissheads.

Anyway, can't stop, off to meet my mate and spend my last few CAMRA vouchers in the local branch at dinnertime.Matthttps://firstname.lastname@example.com:blogger.com,1999:blog-7971936711213357074.post-24480422880378052542009-12-02T09:34:59.917+00:002009-12-02T09:34:59.917+00:00Sowbizguru, real ale has not been kept 'alive&...Sowbizguru, real ale has not been kept 'alive' in this country by Tim Martin - the prices he pays for beer allows no net profit margin to the brewer. All those customers salivating over £1.49 a pint have to realise that they are not contributing a profitable penny to the brewing industry in this email@example.com:blogger.com,1999:blog-7971936711213357074.post-19382418593744089572009-12-02T00:37:48.047+00:002009-12-02T00:37:48.047+00:00Showbizguru, the fact Wetherspoons sells lots of r...Showbizguru, the fact Wetherspoons sells lots of real ale doesn't debar me from disliking their pubs. Sorry, but they aren't to my taste, and apart from a decent pint of ale, they don't have anything to offer me.

I'm snidey about Tim Martin's hair because it's ridiculous. I respect his success as a businessman, obviously.Jeffreyhttps://firstname.lastname@example.com:blogger.com,1999:blog-7971936711213357074.post-63027221083451785282009-12-01T23:35:04.441+00:002009-12-01T23:35:04.441+00:00"I did not know Timbo Martin had a mullet. G..."I did not know Timbo Martin had a mullet.

Good grief, it's one of the things he's most famous for - it actually made the pages of the business press when he (briefly) sported a different style after his usual barber went on email@example.com:blogger.com,1999:blog-7971936711213357074.post-91982069859880460462009-12-01T23:32:44.323+00:002009-12-01T23:32:44.323+00:00I use T1 at Heathrow a lot and I'm always eter...I use T1 at Heathrow a lot and I'm always eternally grateful for the JDW outlet there - especially after returning from somewhere foreign with crap beer.
I mean, a decent and changing selection of beer in an AIRPORT !Come on.
The simple fact is Tim Martin has done more to keep real ale alive in this country than CAMRA, all the farting beards and every single beer blogger put together.
I can't understand why beer-lovers are snidey about the feller when he should be given a email@example.com:blogger.com,1999:blog-7971936711213357074.post-11160724569468658522009-12-01T23:11:22.716+00:002009-12-01T23:11:22.716+00:00Well I enjoy the finer things in life, and wouldn&...Well I enjoy the finer things in life, and wouldn't choose a Wetherspoons if a better option was available/known about...but there are times when a combination of interesting beer, cheap prices, and clean toilets has come in handy.Southern email@example.com:blogger.com,1999:blog-7971936711213357074.post-70191801041731506632009-12-01T23:08:46.166+00:002009-12-01T23:08:46.166+00:00Its just an aspiration though to open another 250 ...Its just an aspiration though to open another 250 pubs, its not like there building them now. there just saying thats what they 'intend to do'. its really not a news story...email@example.com:blogger.com,1999:blog-7971936711213357074.post-57411820913000867312009-12-01T23:05:55.382+00:002009-12-01T23:05:55.382+00:00Barm, I think the only pubs that are competing wit...Barm, I think the only pubs that are competing with Spoons are those that also occupy the bottom end of the market - and it must be tough for them. Some people just want their food and booze to be cheap, and no-one can go cheaper than Spoons.Jeffreyhttps://email@example.com:blogger.com,1999:blog-7971936711213357074.post-35920408516499882312009-12-01T22:55:25.687+00:002009-12-01T22:55:25.687+00:00It's pretty easy to compete with Spoons. Serve...It's pretty easy to compete with Spoons. Serve decent beer, clean the toilets, smile at the customers, manage to serve them in under five minutes when it's quiet, and have somewhere people can enjoy their pint without having its aroma mingle with the next table's microwaved curry.

The problem is that too many pubs somehow can't achieve the same minimum standards as Wetherspoons do, but charge twice as much for a pint.Barmhttps://firstname.lastname@example.com:blogger.com,1999:blog-7971936711213357074.post-69707103127138837662009-12-01T22:35:46.822+00:002009-12-01T22:35:46.822+00:00I did not know Timbo Martin had a mullet. You'...I did not know Timbo Martin had a mullet. You'd think a guy with some dosh would able to afford a decent haircut. I've got no time for that business in front, party in the back shit.Wurst/Whorst- Brewing Arts Instructor, CEO APRKhttps://firstname.lastname@example.com:blogger.com,1999:blog-7971936711213357074.post-41483402253809629052009-12-01T22:10:26.519+00:002009-12-01T22:10:26.519+00:00You might have a point. It must be very difficult ...You might have a point. It must be very difficult to compete with Wetherspoons.Jeffreyhttps://email@example.com:blogger.com,1999:blog-7971936711213357074.post-23639993230583774532009-12-01T21:21:18.175+00:002009-12-01T21:21:18.175+00:00I always find these 'new jobs' announcemen...I always find these 'new jobs' announcements a bit dubious. If opening new 'Spoons makes other pubs close how many jobs will be lost?Edhttps://firstname.lastname@example.com


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There is no possible way to update this blog and catch up on all that has happened since my last post. So I'll say this: October, November, and December were great months for us. We settled in, we adjusted, we made friends, and all was well. We even got to spend Thanksgiving with my parents, which was an added blessing. Mark and I had a wonderful anniversary trip in Prague, and we were beginning to think about the possibility of buying a house in our area because we felt like it was where we wanted to settle. And if we still weren't allowed to buy a house, then we wanted to stay in our rental because we were happy there. At the same time, we were gearing up for classes to start at our training centre, and we had a workshop lined up for the month of January in a local church. Life was full, super exciting, and it felt like we were finally settling into a lot of good things.
Then January came, and I had this nagging feeling that change was coming. (If you haven't followed this blog for a long time, then you may not know that we have been through more change than most couples.) I thought the change was that Mark's job would be transitioning or that things would take off so quickly with the school that we'd be able to get our own building . . .
I should have known really as that settled feeling is never a good thing to allow in.
So ten days into January and I'm meeting with a colleague as we prepare to co-teach our first class. As we were finishing our meeting, I notice that I have an email regarding our house. I quickly check it and go into shock as the landlord wants to sell the house ASAP. And we have to show it to prospective buyers. All my "plans" for 2017 hit the fan, and very quickly, my picture of life in our little area that we were happy in just fully disintegrated. Rentals in our price range and in a livable condition are super hard to find. We were forced to consider areas that were far out of the area we wanted to be in, and it soon became clear that we couldn't stay where we were. And then to add insult to injury, everything possible started to go wrong. Things are still going wrong.
In the midst of packing our house, showing it to possible buyers, and also in the beginning months of a brand new Bible training centre, I had a trip planned to a homeschooling conference for missionaries. I so debated about whether to cancel the trip as the timing was so horrible. However, my mom and my teammates convinced me to go, and Mark lovingly assured me he was fine with watching the kids and adjusting to a new house. So after being in our new house for only about 10 days, I left for a 6 day trip to Eastern Europe. I traveled with a new missionary friend who also homeschools, and she was so gracious to put up with my tired, worn out, heartsick self. We hit the ground running and attended workshops, courses, consultations, forums, and whatever else they jammed our week with, and it was total information overload. The hotel was the hottest place I have been in since moving to Scotland, and I didn't sleep the first three nights. I felt totally exhausted! However, I could see and feel God's eyes on me.
There were so many God moments at the conference; so many times when I thought "wow, what if I had not come?! What would I have missed out on?" Each morning began with chapel, and the worship was so therapeutic. I had no qualms about crying while singing or simply raising my hands and just being quiet. It was a safe space in a room filled with missionaries (who were probably crying as well). It was a time of just being ourselves before the Lord without cultural inhibitions, without wondering if I'd offend someone if I worshipped in my way, and without any sense that it would be wrong for me to just be who I needed to be. It was home. And there were so many classes and moments during the conference where I was allowed to see other moms and their struggles. So many moments where I was allowed to just see from a different perspective. And a huge moment where I got to sit with a therapist who understood what I meant when I said, "my child does this, this, and this and I think it's all because of this." I got to cry out my frustration in parenting while she understood exactly what I was going through. And then lastly, God showed me all the dreams and ideas I had as a 20 something in seminary who simply wanted to help those in ministry. Here I was over 10 years later walking in the very shoes of those I have wanted to help, and I was the one getting the help! That spoke so much to me. It awoke dreams that I thought were long gone…
Fast forward a week and I've now been back at our new rental for about 6 days; 6 days filled with things breaking, things not fitting, things being in an absolute mess. I'm behind in my duties at the Bible training centre; I haven't even looked at our taxes or bills as I can't even sort out a space to do those things. And yet the things that I learned and saw last week keep coming to me over and over. The reminder that my children are gifts from the Lord; they are my main ministry and priority. The reminder that my family unit and how healthy we are speaks loads to our neighbors regarding the God we serve and the life that we lead. As we live in a society that prioritizes things in such a different way than we do, we get the privilege of just shining our lights. We get the privilege of just loving one another, living for our Lord, and doing life in a way that honours Him. And the best way that I can do that is by putting aside all pretense and just being who I am and doing what God has called me to do. Who cares that my accent is different, that our English-American family lives in a culture that we don't fully understand, that we homeschool when that is not what the government wants, or that we have days when we're all just off and can't sort out how to fit in to any certain way of being. What matters is that we live our lives in worship to the God who has called us. What matters is that I love my husband and my children and that I show them a life that lives genuinely and humbly in service to my God. What matters is that I remember that He is faithful. He who has known me and has seen all of my days is faithful. He is faithful even when I've lost the plot, when the toilet is flooding, when I've yelled at my son, or have just forgotten why we're here. He knows, He sees, and He is faithful. So I have sung on the days when I don't feel like it; I've played the worship music on repeat. And I've opened my heart to Him even when it hurts, because I have known 39 years of faithfulness. His faithfulness qualifies Him to get to see my hurt as I know that He doesn't add to the hurt. His faithfulness has proven that He is trustworthy. And I know with certainty that He has not lost the plot. He has not forgotten why He brought us here. He doesn't lose His purpose for my life. The overwhelming details that feel suffocating to us are not discouraging Him. And so I'll leave the lyrics to this song as they have ministered to me so much, and I want them embedded on my heart and mind so that I will not forget His faithfulness to me and my family.
"Faithful To The End"
We're heaven-spun creations
His pride and adoration
Treasures woven by his love
His careful hands they hold us
Safe within His promise
Of calling and of destiny
I will sing of all You've done
I'll remember how far You carried me
From beginning until the end
You are faithful, faithful to the end
A Father's heart that's for me
A never ending story
Of love that's always chasing me
His kindness overwhelming
And hope for me unending
He's never given up on me
I will sing of all You've done
I'll remember how far You carried me
From beginning until the end
You are faithful, faithful to the end
There wasn't a day
That You weren't by my side
There wasn't a day
That You let me fall
All of my life
Your love has been true
All of my life
I will worship You
by Hannah and Paul McClure (Bethel Music)


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Latest Updates
I'm a Ph.D. candidate!, posted on Jun 30 2018 by timaeus222.
Condensed services down!, posted on Apr 22 2018 by timaeus222.
Updated the plugin recommendations list, posted on Jul 15 2017 by timaeus222.
Logos added to resources page, & Formatting / Organization, posted on Jun 05 2017 by timaeus222.
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1 New Mastering Example
Added a cool new mastering example (Smooth Surfing) of an atmospheric Drum & Bass track, from an album I will be sending in this Saturday for (eventual) release on OC Records!
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Posted on Jul 21 2015 by timaeus222


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Born on July 20th 1886, Raymond Edward Priestley grew up and went to school in Tewkesbury, before going on to become an explorer, scientist, soldier and educator.
At the age of 20, whilst studying geology at Bristol University, chance gave him the opportunity to join Ernest Shackleton's 1908 expedition to Antarctica as a geologist. This experience allowed him to be offered a place on Scott's 1910, Terra Nova Expedition.
As a member of the scientific Northern Party led by Lieutenant Victor Campbell, Priestley lived with the five other members in a hut at Cape Adare for a year. After a summer spent camping further down the coast the Northern party became stranded and had to spend the next winter living in an ice cave on very strict rations eeked out with penguin and seal meat. All six of them survived until the spring and then they trekked 200 miles to Scott's base, to be greeted with the news of the deaths of the polar group.
Serving in the Great War in the Signals Division of the Royal Engineers, Priestley attained the rank of Major and was awarded the Military Cross.
Post-war he worked at Cambridge University, then took the post of Vice Chancellor at Melbourne University in Australia, then was appointed Vice Chancellor of Birmingham University in 1938.
He was knighted for Services to Education in 1949.
After retirement he retained his interest in all Polar expeditions and always kept contact with Tewkesbury, living at nearby Bredons Norton until his death in 1974.
Come and see our exhibition on the life of Raymond Edward Priestley in the Museum


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George Pataki, who was governor of New York during the September 11, 2001 terrorist attacks, told key supporters Tuesday that he is ending his presidential bid, US media reported. Pataki, a moderate Republican, was running a longshot campaign from the start, and his candidacy failed to take off in a crowded Republican field dominated by the bluster of billionaire Donald Trump and dragged to the conservative right in the primary race. Two Pataki supporters told The Boston Globe that they spoke with the former governor and were disappointed in his decision, but not surprised.
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The Financial Times posted a new story today about MBAs turning to social enterprise. It's always reassuring to see news stories about this stuff — it makes me hope that the idea of social businesses is more than just a trend and really the future of philanthropy.
The article cites an Acumen Fund investee healthcare chain, LifeSpring Hospitals, and it's ability deliver services to some of the world's poorest communities. Finally, these are the organizations that will be featured in the Harvard Business School case studies!
Such stories reflect the extent to which the boundaries between the private sector and civil society are eroding. "Business and the citizen sector are two operating sectors and they really need to come together," says Bill Drayton, founder of Ashoka, the social entrepreneurship organisation. "Business schools should be at the centre of this merging of the sectors."
Exactly. Current MBA curriculum, without question, can offer enormous insight for those trying to address global issues of today. But the standard business school framework–teaching future entreprenuers and managers how to maximize financial returns–won't cut it when the business model changes from monetary profits to social profits.
Schools are using various parts of the curriculum to expose their students to the principles of social entrepreneurship. Electives remain one of the most common means of doing so, with case studies that highlight pioneering leaders.
Electives are great, but even better is changing the culture of business school to acknowledge the desire of young professionals to use business skills to provide clean water, deliver medications, or increasing access to education. In my experience, Yale's School of Management (currently ranked 10th in the 2010 US News Graduate Business School Rankings and 1st in the specialty ranking in Nonprofit) has done so much more than just offer extra courses.
In addition to elective options, Yale offers enormous extracurricular resources: a Program on Social Enterprise and Nonprofit Organizations, active student organizations like NetImpact, and almost weekly lunches or talks from speakers involved in private foundations, corporate social responsibility, and microfinance. Furthermore, Yale seems to draw students that have a passion for social enterprise; class conversations have an affinity for social responsibility and corporations that have double or triple bottom lines.
Yale's great rival, Harvard University, has gained some good press for its initiative to get MBA students to sign an oath on responsible value creation. The line that sums it up for me: " I will strive to create sustainable economic, social, and environmental prosperity worldwide."
The oath is a great start to shift the focus of MBA students, but it's still just an oath. (In every public health course I have ever taken, a student always cites the Hippocratic Oath and is always shut down by the professor's response of "eh.. that doesn't really have any real power to do anything.")
The double bottom-line is this:
- The power of an MBA education offers a lot of potential to solve global issues of poverty, hunger, education, and health. Creating a culture in graduate school that acknowledges social benefits of business skills can go a long way to contributing to major world problems. The oath is a good start, but only a start.
- Not only should MBA students be aware of social problems, but individuals that dedicate their careers to social problems should be cognizant of the practical skills that business school can offer. Ultimately, social business could be the future of foreign aid and poverty alleviation — let's just hope people keep jumping on the bandwagon.


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How effective is hypnosis for anxiety?
If we suffered significant and protracted trauma during our childhoods, we are far more likely than those who were fortunate enough to have experienced a relatively stable and secure upbringing (all else being) to develop severe anxiety and associated conditions in adulthood.
We feel anxiety when we perceive a threat (and the threat may be real or imagined).
Our perception of being under threat causes stress hormones, such as adrenalin and cortisol, to be released into the brain.
The release of these stress hormones into the body can result in distressing physical sensations; these differ depending upon the particular individual concerned and include the following (to list just a few examples):
– stomach aches
– dry mouth
– trembling
– heart palpitations
– sweating
– feeling faint/dizziness
Vicious Cycle:
These physical symptoms of stress form part of a vicious cycle; this viscous cycle is caused by the various aspects of stress feeding off one another as I describe below:
1) Anxious thoughts lead to the production of stress hormones such as adrenalin and cortisol
2) These stress hormones produce physical symptoms in the body which exacerbate anxious thoughts
3) These further anxious thoughts then cause yet more stress hormones to flood the brain…and, thus, the vicious cycle continues
How Do You Break This Vicious Cycle?
In order to break this vicious cycle, a component of it needs to be broken so that the elements it is made up of can no longer feed off one another. Using hypnosis for anxiety therapy can do this in different ways, for example:
– the excessive production of stress hormones flooding the brain can be halted using self hypnosis techniques such as calming imagery/visualisation.
– anxious thoughts can be reduced under hypnosis. This can be achieved in many ways, two of which I describe below:
Two ways to use hypnosis for anxiety :
1) The 'Helium Voice' technique:
Under hypnosis the individual is given the post hypnotic suggestion that when s/he has self-critical thoughts during internal dialogues (i.e. negative, introspective, mentally internal self-talk) the 'voice' of these thoughts will sound squeaky and high-pitched (as happens when a person inhales helium from a balloon), thus rendering them ridiculous and robbing them of any credibility (whilst this sounds silly, it can be remarkably effective).
2) The 'Compassionate Friend' Technique:
To simplify: under hypnosis, the individual is given the post hypnotic suggestion that when s/he has negative, anxiety producing thoughts s/he will be able to imagine what an ideal compassionate friend would say in response to them in order to comfort and reassure, so it becomes rather like having a tiny personal counsellor taking up residence in one's head!
And, finally, many readers will already be aware that mindfulness meditation is often an extremely effective way of coping with stress and anxiety, though requires practice.
Hypnosis For Generalised Anxiety Download – Click here.
Mindfulness Meditation Hypnosis Pack – Click here.
David Hosier BSc Hons; MSc; PGDE(FAHE).


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Six reasons why GSM Guard is the best choice for alarm monitoring softwareGSM Guard is designed to organize central station for monitoring for remote stationary sites or mobile objects equipped with security alarms, controllers, or surveillance systems that send alerts about specific events or issues via GSM, SMS, or GPRS.
Faster Response TimesDoes your existing solution provide real-time response in a case of alarm? GSM Guard is designed with instant response in mind, offering immediate alerts on pre-defined events.
Minimize human interventionGSM Guard automatically handles non-critical events and performs routine maintenance and monitoring via two-way communications over SMS and DTMF.
All in oneGSM Guard offers protected access to staff via a secured Web Server. Detailed reports and analytics are available in a blink of an eye.
Comprehensive alarm history and reporting.Can you imagine an alarm system without logs? GSM Guard takes logs on the next level, conveniently maintaining the most detailed log of all events, alerts and operator actions. Extended reports can be exported to external systems for further processing.
Compatible with all major alarm receivers GSM Guard is one of the most compatible systems on the market, supporting a huge range of compatible communication channels (TCP/IP, GSM, SMPP, RS-232/RS-485, HTTP, Email, Telegram), message protocols and alarm receivers.
Short learning curve Training staff takes time and effort. GSM Guard is designed to cut training times by some 80% compared to existing solutions. Its user-friendly, intuitive interface was helps to do more with less clicks.
Explore all features - or - Request a demo
Monitoring Station Arhitecture Scheme
GSM Guard supports all major communication protocols, alarm receivers, detectors installed to fixed and stationary objects with GPS trackers.
Our solution comes with a built-in secured Web server allowing secure remote access to the system over the network.


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Dior just launched a new campaign, #DiorLoveChain, asking YOU what you would do for love. Just answer this simple question on Instagram and for every post using the campaign hashtag, Dior donates $1 for supporting the education of young women. I think this campaign is amazing and here is my response. Now it's YOUR turn!
Your Internet Best Friend


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The Institute for Community Health
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Ranjani Paradise, PhD
Ranjani Paradise is a Research and Evaluation Scientist at the Institute for Community Health. Since joining ICH in 2012, Ranjani has worked on projects in diverse topic areas including health disparities, language access, HIV, physical activity and nutrition, healthy parenting, consumer advocacy, and community health assessment. Much of Ranjani's work has been focused on healthcare delivery systems, and she has worked with clients in healthcare organizations to support health disparities and language services quality improvement projects, as well as evaluation of delivery system transformation initiatives. She has also worked with community health centers across the state of Massachusetts to evaluate the impact of operational and technological solutions aiming to improve access to and delivery of high-quality, cost-effective care. Prior to coming to ICH, Ranjani worked in the field of cancer research at MIT. She also volunteered with the Shape Up Somerville program to plan and evaluate the first Somerville winter farmers' market, and with the Cambridge Public Health Department to assess options for introducing healthy food options into local corner stores.
Ranjani holds a BSE in Chemical Engineering from Princeton University and a PhD in Biological Engineering from MIT.
Email Ranjani
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Unless you are on some fad diet that promotes raw foods, including meats, there's not much chance of anyone wanting to eat raw chicken! But, what we do love to eat is street food, whether chicken momos or seekh kababs. As mouth wateringly delicious as these roadside treats may be, there's always a possibility of chicken being undercooked.
Now a mild tummy upset may seem like a small price to pay for such gastronomic pleasure, but studies now show that consuming undercooked chicken could be a lot more dangerous than we once thought.
Undercooked Chicken Linked With Paralysis
"A study published in the Journal of Autoimmunity links a paralytic autoimmune condition called Guillain-Barre Syndrome with a bacteria found in undercooked chicken"
The fact that bacteria can be found on almost all raw foods, especially in meats, comes as no surprise, but we usually associate this type of contamination with food borne illnesses that cause indigestion or abdominal cramps, and in more severe cases diarrhea and vomiting.
So, a recent finding linking bacteria in undercooked chicken with paralysis came as quite a shocker. The study was published in the Journal of Autoimmunity and reveals that a particular strain of bacteria (Campylobacter jejuni), commonly found in undercooked chicken, can cause the paralytic condition known as Guillain-Barre Syndrome.
What Is Guillain-Barre Syndrome?
"GBS is a chronic disease in which your immune system attacks your own body, causing weakening of the nerves & muscles, eventually leading to complete paralysis that can also result in death"
Guillain-Barre Syndrome or GBS is chronic disease in which your immune system begins attacking healthy body cells, in this case, it causes damage to the nerves and muscles. The condition usually surfaces with symptoms like those from food poisoning, such as vomiting and diarrhea, so these early warning signs may be easily overlooked.
A few weeks later however, patients start to suffer weakening of the muscles and a tingling or needles and pins sensation in the lower extremities. This marks the onset of paralysis, which spreads to the rest of the body including the arms. The condition can even turn fatal, as it may also cause respiratory failure and other complications that require life support.
Prevention Is The Key
"Make it a point to cook chicken thoroughly, so that the internal temperature also reaches 165 degrees to ensure that all bacteria are destroyed"
The precise causes and treatments for autoimmune conditions like GBS are hard to identify, with some strains of this particular bacteria showing resistance to antibiotics. In fact, patients start to deteriorate even faster with antibiotic treatment. This makes preventive care even more vital and it's also so simple.
Simply make it a point to cook chicken thoroughly, heating it to at least 165 degrees Fahreneit. Of course, if you are cooking a whole chicken, you also need to make sure that the internal temperature reaches 165 degrees to ensure that all bacteria are destroyed.
Chicken is one of the best protein dense foods, also packed with nutrients like iron, vitamin B-12, niacin, phosphorus and vitamin B-6. So, instead of giving in to panic and avoiding chicken altogether, we'd advise you to exercise caution and common sense when cooking chicken at home, or eating out.
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text: Corinthia Budapest Posted 10:00 AM by Adam Attew & filed under Europe. For the first time in our lives Cheeky and I were venturing to Budapest in Hungary. It goes without saying that we were just a little bit excited about visiting this part of the world, as it was on our list of cities to visit. The five star hotel that would be looking after us... Read more »


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text: Welcome to 77 Placel a handsome upscale stone residence with 7900 sq. ft. of finished detailed luxury space in the bucolic neighbourhood of Rockcliffe Park. The 12,000 sq. ft. lot with mature trees and lush landscape plan includes a beautiful salt water pool with waterfall that together create a cocoon-like intimate environment that offers privacy with a true Muskoka like feel. Architectural elements such as soaring ceilings, large window openings, richly toned hardwood floors, an Irpinia Kitchen, coffered ceilings and the floor-to-ceiling cut stone fireplace all work to cohesively define this warm yet elegant home. A rear garden oasis is designed with a variety of seating areas including an inviting loggia with outdoor gas fireplace that can be enjoyed especially during shoulder seasons and a private terrace off the master. This 5 bedroom 6 bathroom home offers every luxury you may consider important in your daily life. (id:6999)


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There is such a strong connection between the health of our planet, the health of our communities and the health of each person. Some day medicine will include nourishing food, clean water, and access to nature and its ability to renew us. Some day medicine will take the elegance of all that we have learned from Nature and Genetics and apply it in a personalized way to improve the health of individuals and families.
My mother and my grandmother were nurses. I am one of the lucky people in life who knew what my life calling was very early in life. I have always worked as a nurse. Nursing focuses on holistic care of people and this approach to health care has always appealed to me. Currently I am a Women's Health Care Nurse Practitioner at SGCMH and a large part of my day is focused on preventive health care. My patients and I work together to create a plan to keep them healthy and balanced. Understanding the unique situation of each person I get to work with has been a privilege and my good fortune. Through my long career my patients have inspired me through their life experiences, their humor, kindness, and resilience and have been my true teachers.
I live with my husband Bob, my dogs Arrow and Mila, and Maggie the donkey on 75 acres on the St. Francois River. Bob and I have been married for 35 years and feel so fortunate to have been able to have been nurtured and informed by this beautiful land we live on. Nature and wide open, quiet spaces have always been important to me and my family. Bob and I are amazed at how quickly these years have gone by and how much we still have to discover about each other and the world around us. We have three grown children; Christopher is a Classical Guitarist and Construction Worker in Vermont, Caroline is a Linguistic Anthropologist in the Upper Peninsula of Michigan and Matthew is a Clinical Nurse Leader in New York City. Bob worked as a solo metal artisan for 30 years at his shop, St. Francois Forge, on our property and it gave us a lot of freedom as we raised our family. Bob is now working as a Board Certified Chaplain in the Emergency Department and Inpatient Psych Unit at St. Louis University Hospital. As our children grew up and moved away Bob and I were able to explore new interests. Bob got a small wooden sailboat and I got a bike!
I believe in the physical and mental health benefits of exercise. Thirty minutes a day of walking will reduce the risk of heart disease by 50%, reduce depression, improve bone health and maintain strength and agility as we age. I have always found running to be a fairly efficient and enjoyable way to be outside and have time alone to renew myself. Getting a bike and exploring bicycling has opened up new adventures and a new sense of freedom for me. I feel so fortunate to have access to so many picturesque biking routes in the communities where I live and work. St. Joe State Park Bike trail and Kaskaskia Island are so close. Riding my bike around Kaskaskia Island and seeing the beautiful vistas, changing crops and migrating birds through the seasons fills me with wonder. My biking partner, Diane, challenged me to think on a grander scale. Our back road training gave us not only a new appreciation for the unique beauty of the place where we live but confidence. These last 2 summers we have taken the Amtrak train to Whitefish Montana, rented mountain bikes and biked a section of the Continental Divide Mountain Bike trail into the northern part of Glacier National Park. Our days were filled with challenges, grandeur, laughter and amazing encounters.
By sheer serendipity I became employed at Ste. Genevieve County Memorial Hospital at the same time as Dr. Teresa Cavins. As Dr. Cavins created the Métis Breast Center she encouraged me to expand my knowledge of Hereditary Genetics. What an opportunity. SGCMH supported a Hereditary Genetics Program from the start and through the generous help of the Friends Foundation sent me in 2012 to a Genetics Course at the City of Hope in California directed by Dr. Jeffrey Weitzel. Dr. Jeffrey Weitzel is at the forefront of the Genetics world and believes all people should have access to this new form of personalized medicine. There is an elegance, order and new and changing information in Genetics that I love and in 2014 I became board certified as an Advanced Practice Nurse in Genetics. We all have genes that have the job of suppressing tumors in our bodies and harmful mutations in these genes can increase the risk of developing certain syndromes.
The practice of Hereditary Genetics identifies individuals and families that are at high risk of developing ovarian and breast syndromes, colon and other syndromes. Advanced Practice Nurses in Genetics promote early detection of these syndromes through appropriate screening; explain complex genetic information, coordinate genetic testing and guide patients through the decision making process. Many people are afraid to explore if they could benefit from Genetic testing because they think it is too expensive. Risk Assessment, where I take a detailed family history and draw a simple picture (called a pedigree) of this information is considered a preventive health care visit and is often covered by insurance with no co pay. Based on this information I decide if it is appropriate to draw a blood test and submit it for genetic testing. We have a guarantee that the blood test will not be run until the patient knows if there is any cost at all to them.
We have submitted over 130 genetic tests this year and most of our patients have had NO cost at all. Patients who had to pay for their genetic testing had an average cost of $90. Initially we tested for mutations in 2 genes, BRCA1 and BRCA2. We now have a panel test that is able to look for harmful mutations in 28 genes. When a harmful mutation is identified I work with patients to identify a plan of care to create strategies to prevent the hereditary syndrome. SGCMH is a small jewel in the increasingly large and bureaucratic world of medicine. SGCMH is committed to providing personalized, innovative and leading edge health care. Risk Assessment and Genetic Testing is one piece of this whole approach to health care.
Have a question, a comment, or suggestion? We welcome your comments, suggestions or criticisms. Without honest feedback we can't grow. How about a story idea? We always want to hear your ideas. Let us know what you'd like to see in a future issue. Send to: firstname.lastname@example.com


text: Newbie trying to get sons Happy box R4ISDHC v2.0 running firmware v2.0.10 beta (from http://www.r4isdhc.com/r4-download/) Games will load but you are unable to get passed the menu of a game. Is there anything I can do to get his DS Lite up and running? Most very old games work. Please help.


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Welcome to MathSoc
We are run by students, for the students! We run a wide range of events so that everybody can take part with something that they enjoy.
You can find out about our latest news and events below. Find out how to join MathSoc and subscribe to the MathSoc mailing list.
MathSoc is kindly sponsored by the IMA and the School of Maths and Stats.


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Our Band
Black Plastic Clouds is a rock band from Seattle, Washington. Formed in 2011, BPC has evolved into a dynamic ensemble with its powerful horn section and catchy synthesizer hooks. After several years of playing dozens of local venues and festivals around the region, BPC set off on their first tour in 2017, playing in 14 cities and 8 eight states. Originally formed by brothers Ben Bradley (guitar, vocals) and James Bradley (drums, vocals), the band now includes Jasiu Pawluskiewicz (trumpet, synthesizer), Dan Lenord (saxophone, synthesizer) and Ryan Eville (bass guitar, vocals). In celebration of their first multi-state tour, BPC released their third EP, "Head Case"available on iTunes and Bandcamp.
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... not just the birth of Jesus Christ and the scene at the manger, but the life of Jesus Christ and what he has given us.
Mboro, TN (PRWEB) April 18, 2016
Greg Garr's new book, The Christmas Story - Told In All Seasons, ($17.99, paperback, 9781498463867; $28.99, hardcover, 9781498463874) presents a unique compositional arrangement of scriptures, poetic in nature to be read aloud to the rhythm and tune of the Christmas story, "Twas the Night Before Christmas". He focuses not on the secular Christmas story of Santa Claus, but on the life and ministry of Jesus Christ. His arrangement of scripture reveals a creative retelling of this story, as biblical characters are displayed in brilliant colorful illustrations, which will keep the reader engaged and eager to turn the page. This book maintains a foundation in biblical truth apt for readers of all ages, and Garr hopes young readers will find inspiration through listening to the story of Jesus Christ, gaining exposure to Him at an early age.
"With simplicity of poetry and rhythm, I hope to convey to the reader and hearer not just the birth of Jesus Christ and the scene at the manger, but the life of Jesus Christ and what he has given us," states the author.
Greg Garr is planting seeds to bring a harvest of Christ followers. Realizing the ground in which the seed falls is not always ready for planting, but has the hope that it will be a soft and effective way in poetic rhyme and rhythm to lead and encourage children to learn of not just the birth of Jesus Christ, but also his life and what he gives to each person. As the fifth child born to a family of thirteen children, it's no wonder Greg's experience with children has led him to create such a special and unique children's book. He is also the father of 2 children and a grandfather to 4.
Xulon Press, a division of Salem Media Group, is the world's largest Christian self-publisher, with more than 15,000 titles published to date. Retailers may order The Christmas Story - Told In All Seasons through Ingram Book Company and/or Spring Arbor Book Distributors. The book is available online through xulonpress.com/bookstore, amazon.com, and barnesandnoble.com.
Media Contact: Greg Garr
Email: tobereadaloud(at)gmail(dot)com


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State of Expectation
As I said yesterday, God had only one question for me and that question was, "Will I have faith?" I am living an extraordinary life. I am in a position to trust God. I am living alone and with only one income. I have to trust in God.
I am in a state of expectation. Luke 17:5 " The apostles said unto the Lord, increase our faith."
Saturday, August 29, 2009
Posted by Daily Panic at 11:58 PM
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